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My 12 Days of Christmas – TV Style
It's not every year I can find 12 things to be grateful for when it comes to TV, but this year I could have probably written '24 Days of TV' without breaking a sweat. Don't worry, I didn't. I kept it to the traditional 12.
My Twelve Days of TV
1st Day…A Return Date From NBC
After months and months of date pushing and controversy Community is finally coming back February 9th. Whether you find the show funny (as I do) or not so funny (as the ratings would suggest) it was time to put this show on the air. You can watch the cast joking about their returning to air date here.
2nd Day…Singing Ladies
How fantastic is Nashville? I'll admit it, I would follow Connie Britton anywhere, so you can imagine how grateful I am that the show is good, great even. The best part however are the songs, they are worthy of being downloaded and put into playlist rotation.
3rd Day…Three's Company
I'd like to think I know the difference between right and wrong but very little on TV makes me more excited than rooting for couples who shouldn't be. For instance, Scandal's Olivia and Fitz or even Homeland's Mike and Jessica and Brody and Carrie.
4th Day…Awe-inspiring Abs
Let's all take a collective moment to thank The CW for whatever is in the water over there. Whether it is Arrow's Stephen Amell, Vampire Diaries Ian Somerhalder, Jay Ryan on Beauty & the Beast or Hart of Dixie's Wilson Bethel I spend a lot of time watching TV with my head tilted to the side in jaw dropping admiration.
5th Day…Great Comedies
Generally I'm not a fan of comedies, I prefer the dramas, so I was pleasantly surprised with the number of comedies I have found amusing this year. I was even more surprised to find the networks agreeing and giving full season orders to freshman shows like Go On, Ben and Kate & The Mindy Project.
6th Day…Returning Favorites
Often returning shows hit a sophomore slump, not so for Fox's New Girl, ABC's Suburgatory or FX's American Horror Story. These shows just keep getting better, besides anything that keeps Jessica Lange on TV is a plus.
7th Day…Shows Ending
It seems like an odd thing to be happy for but hear me out. I don't know why it has taken so long for networks to listen but 3 million viewers is still 3 million viewers. So giving Fringe a season to wrap it up and a chance for those loyal fans to say goodbye means a lot. Not to mention the way ABC is retooling the series finale of short lives shows like 666 Park Ave and Last Resort to give closure to the fans and critics who loved them.
8th Day…Cables Wide Array
These days it doesn't matter if you turn on basic cable channels like FX (Sons of Anarchy, Justified) or Syfy (Haven, Warehouse 13) or premium cable channels like HBO (Game of Thrones) and Cinemax (Strike Back) there is good original programming on just about every channel. Since a number of those channels air their shows on an opposite schedule from network TV it means year round TV for us TV Junkies.
9th Day…Imports
Copper, Doctor Who and Sherlock to name a few have taken over the US airways and thankfully so. There is something about British TV that makes me oh so happy and thanks to Hulu, PBS and BBC America they have become much more accessible.
10th Day…Sorcery, Evil Stepmothers and Grimm's Oh My!
It doesn't matter if you like your fairytales to be the red poison apple type or the monsters who steal kids away in the night type there is something otherworldly for everyone on TV right now.
The magical Once Upon a Time is dazzling on ABC while Grimm is serving up their grittier version of fairytale reality on NBC.
11th Day…Social Media
Sure if you happen to read a tweet before watching your favorite show you could get a huge spoiler revealed, but the trend of actors tweeting along with their show, doing Facebook chats and live video streaming from the set makes TV so interactive and I for one like it. From Showrunners to Prop Guys there are a ton of people involved in making my favorite shows and when they take the time to share their enthusiasm & behind the scenes tidbits with us it is infectious.
12th Day…Mid-Season TV
I'm not sure if I have ever said this, but the midseason shows are looking better than the ones the networks debuted with. From the intriguing FOX show The Following to the NBC sudser Deception network TV is going to get even better.


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Types of Aid
Financial assistance is available in many forms, and most students are eligible for one or more of the following types of assistance.
For an estimate of your financial aid, use our Financial Aid Calculator.
All students who are U.S. citizens or permanent residents and who wish to be considered for financial aid should file the Free Application for Federal Student Aid (FAFSA). The information provided in the application is used to calculate the applicant's Expected Family Contribution (EFC), and accordingly, the student's financial need. The student's FAFSA information is used to determine eligibility for both government financial aid and institutional aid.
Bryn Athyn College participates in Title IV federal financial aid programs. Federal financial aid is not available to students who are not U.S. citizens or permanent residents.
- Federal Pell Grants
Pell Grants provide need-based grant aid, and are generally available to students whose Expected Family Contribution (EFC) is $5,235 or less, although final eligibility depends on individual circumstances. This year, grant amounts for full-time students range from $598 to $5,815. Pell Grants do not require repayment.
- Federal Supplemental Educational Opportunity Grants (FSEOG)
FSEOG funds are awarded to Bryn Athyn College annually based on availability of federal funds. The College, in turn, awards the FSEOG funds as supplemental need-based aid to students who are eligible for federal student aid. Priority is granted to Pell recipients with the most financial need. FSEOG awards do not require repayment.
- Federal Work Study
Federal Work Study funds are awarded to Bryn Athyn College annually based on availability of federal funds. Students with demonstrated financial need may apply for part-time work on campus to assist with their education costs. Students in the Federal Work Study program are paid directly every two weeks unless they arrange with the Bursar to apply their earnings to their student fee accounts.
- Federal Direct Loans for Students and Direct Parent Loans for Undergraduate Students (PLUS)
The US Department of Education administers the William D. Ford Federal Direct Loan Program. The program consists of Direct Loans for students and Direct PLUS loans for parents. Direct Loans for students range from $5,500 per year for first-year students to $7,500 per year for juniors or seniors, and offer low rates of interest with interest subsidies provided for needy students. Parents are able to borrow PLUS loan funds up to the cost of attendance of their child minus any other financial aid their child receives. Students who take Direct Loans generally do not have to begin repayment of the principal and interest until six months after graduation or withdrawal.
More information about these federally-funded grant or loan programs can be found online at the US Department of Education website, www.studentaid.ed.gov, or by calling 1-800-4FED-AID (1-800-433-3243). Literature published by the US Department of Education is also available from the College's Financial Aid Office.
Institutional grants from Bryn Athyn College are available when federal financial aid does not fully meet the student's demonstrated financial need. FAFSA filers will automatically be considered for institutional grants; no additional application is needed.
There are several non-need based grants available for students in special categories. Visit https://brynathyn.edu/costs-and-financial-aid/scholarships/ for more information.
International students may be eligible for limited institutional grant funding. International students should submit an International Student Certification of Finances (PDF) to be considered for financial aid.
Bryn Athyn College operates on a trimester system, so financial aid is disbursed in thirds. Federal aid, including grants and loans, is disbursed during the fourth week of each term.
Students with a credit balance on their accounts (shown in parentheses on billing statement) will receive a check for the amount of the credit balance approximately 10 days after aid is disbursed.
The Council of Independent Colleges-Tuition Exchange Program includes a network of 437 institutions of higher education in 48 states and five countries and provides over 1,500 students reciprocal scholarships annually. Member institutions, Bryn Athyn College included, provide tuition scholarships to qualifying students from families of full-time employees of other participating colleges/universities. Direct questions Renée L. Rosenfeld, Director of Human Resources/Tuition Liaison Officer – email@example.com /267-502-6038.

subset: commoncrawl


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"Human speech is like a cracked kettle on which we tap crude rhythms for bears to dance to, while we long to make music that will melt the stars." — Gustave Flaubert, Madame Bovary
I wore this to my sister's birthday brunch last weekend. We went to Il Bastardo in Chelsea; it had a really energetic atmosphere, bottomless cocktails, and delicious eggs Benedict, a must-have for me. Gotta love a good brunch!
top Garbage floral cardigan Forever 21 shorts Forever 21 boots Jeffrey Campbell for Nasty Gal


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The rare El Segundo blue butterfly, once thought to be nearly extinct, is making a comeback in southern California and hanging out at the beach.
Scientists say dozens of El Segundo blue have been spotted at two popular beaches Torrance and Redondo Beach, Calif., the Los Angeles Times said Wednesday.
The newspaper said the El Segundo blue is found only on the southeastern shores of Santa Monica Bay.
The recovery is attributed to the efforts of local residents, the Urban Wildlands Group and the Los Angeles Conservation Corps' lab program. The groups removed non-native ice plant from beach bluffs and restored the scrub plants and buckwheat that once thrived there.
Copyright 2007 by United Press International


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Publishing Talks: David Wilk interviews Matt Bell
April 10, 2011 by David
Filed under Ebooks and Digital Publishing, PublishingTalks, The Future
In this series of interviews, called Publishing Talks, I have been talking to book industry professionals and other smart people about the future of publishing, books, and culture. This is a period of disruption and change for all media businesses. We must wonder now, how will publishing evolve as our culture is affected by technology, climate change, population density, and the ebb and flow of civilization and economics?
I hope these Publishing Talks conversations can help us understand the outlines of what is happening in the publishing industry, and how we might ourselves interact with and influence the future of publishing as it unfolds.
These interviews give people in and around the book business a chance to talk openly about ideas and concerns that are often only talked about "around the water cooler," at industry conventions and events, and in emails between friends and they give people inside and outside the book industry a chance to hear first hand some of the most interesting and challenging thoughts, ideas and concepts being discussed by people in the book business.
Dzanc Books is an amazing collaboration of a number of relatively young writers, editors and literary activists. Founded only a few years ago (2006), it has now brought under its very broad umbrella, a large number of really interesting literary groups and activities, taking advantage of its nonprofit status to raise money for its work. Here's a brief description of all the projects they are involved with now (taken from the Dzanc website):
• Publishes innovative and award-winning literary fiction, including short story collections and novels.
• Supports several editorially-independent imprints and literary journals, including Black Lawrence Press, OV Books, Keyhole Press, Starcherone, Monkeybicycle, and Absinthe: New European Writing
• Publishes The Collagist, a monthly online literary journal launched in August 2009
• Recognizes the best stories, poems, and non-fiction published online each year through the Best of the Web anthology series, now in its third year
• Provides low-cost writing instruction to beginning and emerging writers by connecting them with accomplished writers through the innovative Dzanc Creative Writing Sessions
• Funds the Dzanc Writers-in-Residence Program, which places published authors in public schools to teach creative writing to elementary and secondary students
• Conducts the yearly Dzanc Prize, which recognizes a single writer for both literary excellence and community service, as well as an annual short story collection competition
• Offers the Disquiet International Literary Program, a writing conference held in Lisbon, Portugal
• Creates internship opportunities for students looking to gain valuable experience in independent publishing
Dzanc has been on my radar for a while, and I subscribed to their really interesting e-book club, which is not only a cool idea for an independent press to undertake, but is also a great way for readers to easily find some new writers to read and enjoy. This particular project represents some great new thinking about ways that digital technology can create new opportunities for publishers to interact with readers. But Dzanc's nonprofit model, and ability to foster new projects across a broad range of literary activities, and to almost amoeba-like, absorb new energy and ideas into its structure is a powerful organizational model that may offer hopeful lessons for literary writing across the country. Another corollary may be McSweeney's, which has a similar umbrella approach to innovative and energetic literary projects.
I talked to Matt Bell, who is not only Editor for Dzanc Books, The Collagist and of Dzanc's Best of the Web anthology series, but is himself a very interesting writer, author of How They Were Found, and three chapbooks and a number of magazines and anthologies. His book reviews and critical essays have appeared in The Los Angeles Times, American Book Review, and The Quarterly Conversation. We discussed the plethora of Dzanc activities, their overall business model, and in particular their digital publishing program, all of which I think is valuable for anyone thinking about how publishing and writing are evolving into a new and vibrant future.


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Traveling Luck for Hackberry (historical), Kansas, United States
Where is Hackberry (historical)?What's around Hackberry (historical)?
Wikipedia near Hackberry (historical)
Where to stay near Hackberry (historical)
The timezone in Hackberry (historical) is America/Rankin_Inlet
Sunrise at 07:29 and Sunset at 18:24. It's Dark
Latitude. 38.9944°, Longitude. -100.5939°
Weather near Hackberry (historical); Report from COLBY, null 76.3km away
Weather : light snow
Temperature: -9°C / 16°F
Wind: 12.7km/h Northeast
Cloud: Solid Overcast at 900ft
Weather : light snow
Temperature: -9°C / 16°F
Wind: 12.7km/h Northeast
Cloud: Solid Overcast at 900ft
Satellite map around Hackberry (historical)
Loading map of Hackberry (historical) and it's surroudings
Geographic features & Photographs around Hackberry (historical), in Kansas, United States
- cemetery;
- a burial place or ground.
- Gove Cemetery (13.2km)
- Immaculate Conception Cemetery (18.6km)
- Grinnell Cemetery (18.9km)
- Grainfield Cemetery (21.2km)
- Zion Norwegian Cemetery (22.5km)
- Saint John Cemetery (28.3km)
- Sacred Heart Cemetery (30km)
- Swedish Lutheran Cemetery (31.1km)
- Saint Joseph Cemetery (31.2km)
- Oakley Cemetery (31.6km)
- administrative division;
- an administrative division of a country, undifferentiated as to administrative level.
- Gove, Township of (10.4km)
- Grinnell, Township of (13.1km)
- Grainfield, Township of (15.5km)
- Gaeland, Township of (16.4km)
- Payne, Township of (26.5km)
- Solomon, Township of (30.4km)
- Lewis, Township of (30.6km)
- Jerome, Township of (30.6km)
- Oakley, Township of (32.7km)
- stream;
- a body of running water moving to a lower level in a channel on land.
- North Branch Hackberry Creek (4.6km)
- Middle Branch Hackberry Creek (4.6km)
- South Branch Hackberry Creek (7.5km)
- West Spring Creek (8.8km)
- North Fork Big Creek (21.1km)
- East Spring Creek (25.3km)
- South Fork Saline River (25.6km)
- North Fork Saline River (25.6km)
- Spring Brook Creek (26.8km)
- school;
- building(s) where instruction in one or more branches of knowledge takes place.
- Gove Elementary School (12.7km)
- Wheatland Elementary School (19.5km)
- Wheatland High School (19.5km)
- Grainfield Elementary School (21.2km)
- Angelus School (28.1km)
- Missouri Flats School (30.5km)
- Oakley Elementary School (32.8km)
- Saint Josephs School (32.8km)
- airport;
- a place where aircraft regularly land and take off, with runways, navigational aids, and major facilities for the commercial handling of passengers and cargo.
- Stevenson Airport (19.2km)
- Evans Airport (22.3km)
- Tustin Airport (24.6km)
- Lundgren Hereford Ranch Airport (24.7km)
- Oakley Municipal Airport (28km)
- Beesley Farms Airport (28km)
- Ashbaugh Airport (32.1km)
Accommodation around Hackberry (historical)
- Local Feature;
- A Nearby feature worthy of being marked on a map..
- Hackberry (historical) (0km)
- Campus (23.2km)
- Tiffany (historical) (25km)
- Country Chapel (28.9km)
- Logan County Fairgrounds (31.9km)
- Chalk Pyramids (32.4km)
- Lewis (historical) (32.7km)
- populated place;
- a city, town, village, or other agglomeration of buildings where people live and work.
- Gove (12.2km)
- Grinnell (18.3km)
- Grainfield (21.1km)
- Angelus (28.2km)
- Park (29.5km)
- church;
- a building for public Christian worship.
- Saint John Church (28.2km)
- Mount Olive Baptist Church (32km)
- Saint Josephs Catholic Church (32.7km)
- oilfield;
- an area containing a subterranean store of petroleum of economic value.
- Lundgren Oil Field (26.9km)
- second-order administrative division;
- a subdivision of a first-order administrative division.
- Gove County (15.7km)
- park;
- an area, often of forested land, maintained as a place of beauty, or for recreation.
- Annie Oakley Park (32.3km)
Wikipedia entries close to
Hackberry (historical)
- Gove City, Kansas city city o
- Grinnell, Kansas city city o
- Grainfield, Kansas city city o
- Park, Kansas city city o
- Monument Rocks (Kansas) city city o
- Oakley, Kansas city city o
- Gove County, Kansas
- Quinter, Kansas city city o
- Castle Rock (Kansas) city city o
- Collyer, Kansas city city o
- Menlo, Kansas city city o
- Hoxie, Kansas city city o
- El Quartelejo Ruins city city o
- Trego County adm2nd adm2nd
- Manning, Kansas city city o
- Russell Springs, Kansas city city o
Airports close to Hackberry (historical)
Garden city rgnl(GCK), Garden city, Usa (145.8km)


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This recipe for easy Jewish Hanukkah donuts makes light, sugar-dusted doughnuts and doughnut holes. They're so good--they're perfect for any denomination. Hand to God.
If you have never eaten freshly cooked, homemade doughnuts, then you've missed out on something stupendously delicious. Doughnuts are a common Hanukkah treat, when it is traditional to eat fried foods that symbolize the miracle of the oil that was found in the temple in Jerusalem that burned for eight nights rather than for one. These treats are best eaten on the day they are made. Originally published December 7, 2011.–Annie Rigg
LC A Doughnut for All Denominations Note
Don't let the title throw you. These may be called Jewish Hanukkah Doughnuts, but they're cause for celebration in and of themselves, for all denominations, at all times. They're a little simpler than the traditional Hanukkah jelly doughnuts known as sufganiyot, though they're no less spectacular.
Easy Jewish Hanukkah Doughnuts Recipe
- Quick Glance
- Makes 8 ring and 8 mini round doughnuts
- 3/4 cup whole milk
- 1 1/2 envelopes active-dry yeast
- 3 1/4 cups bread flour, plus more for the work surface
- 1/2 teaspoon salt
- 1 2/3 cups superfine sugar (or just blitz granulated sugar in a blender until finely ground but now powdery)
- 1 whole egg, beaten
- 1 egg yolk
- 2/3 stick unsalted butter, at room temperature
- 1 quart (4 cups) sunflower oil, for deep frying
- 1 teaspoon ground cinnamon (optional)
- 1. Heat the milk until warm to the touch. Add the yeast and whisk to combine, then set aside in a warm place for about 5 minutes to activate the yeast. You'll know it's ready when the milk has a thick, yeasty foam floating on top.
- 2. Pour the flour, salt, and 1/3 cup of the sugar into the bowl of a standing electric mixer equipped with a dough hook. Make a well in the center and add the yeasty milk mixture, the whole egg, egg yolk, and butter. Mix steadily for about 5 minutes, until the dough is smooth and elastic. It will still be slightly sticky.
- 3. Dust a work surface with a little flour, then scrape the dough out of the bowl and onto the flour. Knead the dough, using your hands, for 1 minute. Shape the dough into a smooth ball and place in a large, clean bowl. Cover with plastic wrap and leave in a warm, draft-free place until the dough has doubled in size, at least 1 hour.
- 4. Lightly dust the work surface with flour again and knead the dough very gently for 1 minute. Roll it out to a thickness of 1/2 inch. Using a round cookie or biscuit cutter, stamp out disks from the dough (roughly 2 1/2 to 3 1/2 inches in diameter). Using a smaller cutter (about 1 1/2 inches), stamp out a smaller disk from the middle of each doughnut.
- 5. Arrange the ring doughnuts and mini round doughnuts (that is to say, doughnut "holes") on a lightly floured baking sheet. Cover loosely with oiled plastic wrap and let rise again for 30 minutes.
- 6. Cover a large baking sheet with a triple thickness of paper towels and pour the remaining superfine sugar into a large bowl or shallow roasting pan. Pour the sunflower oil into a large, shallow pan (it should come halfway up the sides) and heat to 350°F to 375°F (180°C to 190°C).
- 7. Fry the doughnuts in small batches for about 1 to 2 minutes on each side, until lightly browned. Remove from the oil with a slotted spoon and drain thoroughly on the paper towels before tossing in the superfine sugar. Make sure the oil comes back up to temperature before frying the next batch of doughnuts. Eat while warm.
Hungry for more? Chow down on these:
Hey, there. Just a reminder that all our content is copyright protected. Like a photo? Please don't use it without our written permission. Like a recipe? Kindly contact the publisher listed above for permission before you post it (that's what we did) and rewrite it in your own words. That's the law, kids. And don't forget to link back to this page, where you found it. Thanks!


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Faithbook 1wvhillbilly
"Man is a marvelous curiosity ... he thinks he is the Creator's pet ... he even believes the Creator loves him; has a passion for him; sits up nights to admire him; yes and watch over him and keep him out of trouble. He prays to him and thinks He listens. Isn't it a quaint idea." MARK TWAIN
How Do You Imagine God?
Published October 11, 2010


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Galaxy Zoo lets you help astronomers explore the Universe. Participation is easy: once you sign-up, and complete the tutorials, you can assist with classifying images of galaxies. You are shown an image and asked a series of questions about it. Your answers are actually important to science!
Believe it or not, humans are much better at this task than computers. To date, more than 150,000 members of the public, inspired by the opportunity to be the first to see and classify a galaxy, have helped professional astronomers via this on-line mass-participation project to carry out real scientific research.
Crowdsourced Space Classification
More Stats +/-
5D Galaxy Ceilings
Outer Space Oddities
Recreational Space Exploration
Flickr Astronomy
Star-Seeking Telescopes
'Galaxy Zoo' Lets You Help Astronomers Classify Stars
- By: Katie CordreyFeb 25, 2009
References: galaxyzoo.org
References: galaxyzoo.org


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I believe that it is fun to predict what might happen given that no one knows who will be injured, fired or such as that. I am going to do this for the NFL, broken down by division, until I get to the Super Bowl.
NFC East: Toughest division from top to bottom in the NFC.
I think the Eagles will win this division because they have the best coach and some great athletes.
If you currently subscribe or have subscribed in the past to the Cynthiana Democrat, then simply find your account number on your mailing label and enter it below.
Click the question mark below to see where your account ID appears on your mailing label.
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Marketing Today Takes a Digital Approach
The marketing landscape has evolved today for a certainty. Internet marketing has grown up to include more than search engine optimization, pay per click advertising and local search. When considering advertising options today, it's critical to include a suite of digital options such as social media, content marketing, and digital PR solutions. What are these solutions? Well, to keep up on the latest trends, we recommend a variety of resources to do so such as Mashable, or Search Engine Land. These two resources alone can provide enough advice on how to approach your marketing with digital additives to fuel your initiatives.
Of course there are several agency opportunities to assist with your plans. Many times full service companies can provide a better mix of tools, and skill sets that you are just unable to execute. There are several digital marketing agencies in Wilmington, NC such as SayItSocial that we highly recommend. SIS began as a full service internet marketing company back in 2004. Since then, it has become a local leader in offering a suite of digital advertising solutions such as SEO, PPC, HubSpot content generation, PR and social media marketing. Of course local and mobile are integral in anyone's strategy, they offer several custom options for this as well.
Why Social Media Training Should Be Part of Your 2014 Budgeting Discussions
When working in a large enterprise or large organization, you are focusing on a lot of things. Not the least of which is the social aspect of your business. Because of this, your large enterprise or organization should be focused on the proper way to train your employees on the proper use of social media to help grow your company. When discussing the budget for the year 2014, you should make sure you are looking at what can be done to better implement social media training into your large enterprise or organization. When you are able to do this, you are in a better position fiscally than you were before.
Being socially responsible is a big part of any business. And it should be a part of your large organization or enterprise. Because when it is, you will reap the rewards of having such a large social media training system in place, and you will be in a better position to reap those rewards right away. Though it may not seem like this, it is especially the case when it comes to social media. Because it is so interconnected with everything else, social media is important to every large enterprise and large organization. To help guide you these type of decisions, enlist the help of a Digital Marketing agency in Wilmington, NC called SIS. We highly recommend them to decipher best suited allocation of budgeting dollars.
Enterprise Solutions For Social Media Training
With globalization and cross cultural issues facing enterprise companies, there are distinct issues that arise when it comes to social media. How do you have a unifying voice and policy? There are a number of sources, and companies that solve this corporate issue. For large scale companies seeking eLearning, or online type courses, we recommend SayItSocial. They focus on social media training for employees with custom elearning and online courses. Additionally they provide social media certification courses through their learning management system which can assist large scale enterprise organizations triage, PR and crisis team members to run through a series of social media crisis simulation training scenarios to fully grasp policies, escalation procedures and more, to protect and propel the brands image in a positive light.
Social media changes almost weekly, so it's wise for large scale companies to invest wisely with some sort of corporate training. Doing so will ensure you stay ahead of your competitors. As Jeremiah Owyang said in this article "Don't be left behind and let competitors connect with your community before you do"
Google Places Now Allows Business Owners To Leave Responses
Well it's about time. For so many in hospitality, restaurant or other service related businesses, this is good news. It appears this new feature was rolled out today without warning, in fact one of our clients, Islander Inn Hotel, Ocean Isle Beach, informed me!
What I like about this new addition is no longer is the establishment at the mercy of a disgruntled ex-employee, or a stubborn guest/patron who likes to leave negative or unfounded remarks.
There are however some ethical reminders business owners want to consider, just so your response does not come back and bite you.
Google has some good information on that regard here. Also, take a look at these ground rules.
If you need help with your Google local listing, or all of your local search 'stuff' don't forget to look at our local search page, we'll help you.
Take a look at the new addition:
SEO Is Not Enough – There, I said it…
Yes, most of you know my background is Search Engine Optimization, and you can never substitute the powerful long term SEO effects for ROI, but lately my opinion has easily concluded SEO is not enough. Take a look at these screen-shots, then watch my video, you'll see why…
What are your thoughts? Do you think there is more than SEO today? Leave your thoughts below..
iAd – Hey Google, Let The Mobile Advertising Wars Begin!
Wow, did you hear the news yesterday?? Steve Jobs not only announced the new iPhone OS 4, but the bombshell of the year……iAd Mobile Advertising. What is it?
Apple unveiled its own mobile advertising service to the next generation software for the software for the iPhone, iPad and other mobile gadgetry. How huge is this? Apple could could generate $4.7 billion in revenue per year!
Much of the integration appears to be within the thousands of apps Apple hosts now for iPhone, iPad etc. Take a look at the excerpt below from the announcement yesterday.
iAd, Apple's new mobile advertising platform, combines the emotion of TV ads with the interactivity of web ads. Today, when users click on mobile ads they are almost always taken out of their app to a web browser, which loads the advertiser's webpage. Users must then navigate back to their app, and it is often difficult or impossible to return to exactly where they left. iAd solves this problem by displaying full-screen video and interactive ad content without ever leaving the app, and letting users return to their app anytime they choose. iPhone OS 4 lets developers easily embed iAd opportunities within their apps, and the ads are dynamically and wirelessly delivered to the device. Apple will sell and serve the ads, and developers will receive an industry-standard 60 percent of iAd revenue.
'Search Exchange' Internet Marketing Conference in NC!
In just over a month, Charlotte, NC will be hosting a much needed search marketing conference called Search Exchange. It's focus will be on Marketing on the Internet (SEO.SEM.PPC) and Social Media combined. Typically we attend search expos around the country such as SMX, and PubCon, but North Carolina always seems to get the short end, so instead of flying around the country, this is in our backyard…we are thrilled!
We are also proud to announce that our very own, Ty Downing, CEO of Perspective Internet Marketing will be a speaker on day 2 of the event reviewing some powerful case studies on the effects of an effective social media strategy from redbox, and SUBWAY sponsored Slim Down Challenge.
It's not every day you get Chris Brogan from New Marketing Labs as a keynote speaker this close either. There are several more 'Rock Stars' of Internet Marketing and Social Media going to converge May 17th-19th 2010, so you best get your tickets now, tickets are selling fast! Here is ticket info.
We hope to see you there!
How Do You Get Backlinks Today?
Content…As you will see, Matt Cutts (Google) still encourages as we do at Perspective Internet Marketing, to have good, original, and authoritative content that people want to link to. Rules have changed these days for effective link building, and if you want to people to link to your website, you must be creative, have something "link worthy" in order to do so. Sorry, but to have an effective search engine optimization campaign today takes work, and a lot of it. Remember, it's all about relevancy, that's part of Google's algo, and it's what the end user wants, so give it to them and you'll be fine. Listen closely as Matt gives great advice.
What are some effective link strategies you'd like to share?
Custom Facebook Fan Pages, Does Your Brand Have One?
400 Million + people now use Facebook, staggering numbers when you think that there are more users in Facebook than residents in several countries. Today's Facebook has certainly evolved, it has now become a legitimate place to market your business, and keep your brand presence. To help with this trend, I am seeing more and more branding opportunities with custom Facebook fan pages.
The benefits are powerful, and smart, take for example this screen-shot of one of our clients who has a "Beach Weddings in NC" website. Beautiful website, but they took things to a whole new branding level, they had a Facebook fan page designed to augment their online presence, and get their brand in front of 1000's of potential brides! Notice this tab is set to default, this way visitors are steered to becoming a fan of this page, see the "call to action" arrow? Also, this custom html page was designed to reflect the same theme, and brand of the main website, but with a social media twist. Bottom line then is to consider having a custom Facebook fan page designed because they provide the following benefits:
Have You Got Your Google "Buzz This" Button?
We at PIM have mixed feelings about Google Buzz. Never have we seen such quick work at creating a "Buzz This" plugin, but we had to try it. Mashable had this plugin on their site literally within a day or 2, and was quick to provide an article on how to install it in Wordpress, this is a must read post!


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In today's YouTube video we take a look at our personal Dreamcast collection and answer a couple of questions from our followers. Check it out below:
Third Party Reviews
SEGADriven is a part of the
Posts Tagged 'Q&A'
YouTube Channel: Dreamcast Collection and Q&ATuesday, October 15th, 2013
YouTube Channel: 32X Collection and Q&AWednesday, May 1st, 2013
In our latest video we take a look at our 32X collection and once again answer questions from our Facebook and Twitter followers. Check it out below!
Also, Vampyre Mike from the rather lovely SEGA CD Universe gave us a shout out in his latest video. You should check out his stuff and subscribe if you enjoy!
YouTube Channel: Mega Drive Collection Update and Q&AMonday, April 29th, 2013
Our latest video on the SEGADriven YouTube channel once again takes a look at our updated Mega Drive collection. We also take questions from our Facebook and Twitter followers. Check it out below:
Like the video? Why not subscribe to the SEGADriven YouTube Channel by clicking here.
YouTube Channel: Mega-CD Collection and Q&AWednesday, April 24th, 2013
In our latest addition to the SEGADriven YouTube Channel we take a look at our Mega-CD collection and answer questions proposed to us by our Twitter followers. Check it out below:
Did you enjoy this video? If so please "like" and subscribe for more SEGA related video content!
A big thanks to everyone who submitted questions; I really enjoyed your feedback and including you in our content!
Steve Lycett Answers Fan Questions on Sonic & All-Stars Racing TransformedWednesday, May 2nd, 2012
Steve Lycett, executive producer at Sumo Digital as been very busy answering a lot of fan-proposed questions at the Sonic Stadium Message Board. We've also learnt some new things about the game from his answers:
– The game uses a new engine called the Sumo Engine which allows for dynamic lighting
[Source: The Sonic Stadium]


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This week, it's all about the really good things that are so very great: Cousins, The Tokyo Olympics, The New Fashion Thing, FASHION, The World's Greatest Artist gives the World's Greatest Birthday Presents, Tim went home and Bonnie Raitt! Plus, How Do You Get Oprah To Read A Book and Try the Fried pickles – What The Hell Have You Got To Lose?
Podcast: Play in new window | Download | Embed


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Give Now
The singer-songwriter family patriarch brings songs and stories, old and new, to Bloomington.
Singer-songwriter Kay Bull has "protested most everything in the twentieth century." But alienation from the mainstream has been key to her music-making.
Krista Detor talks about what comes first, words or melody, how she teaches songwriting and if she feels like all things in music have already been done.
A veteran of the New York City busking scene, Sean Dickinson enjoys the smiles and spare change shared by Bloomington passers-by.
Steve Earle will never get out of this world alive. Junior Brown plays the guit-steel. And, see the Unknown Mortal Orchestra before they hit it big.
Two years ago, Merrill Garbus was a part-time nanny selling her debut album for pennies on the internet. Things are looking up, to say the least.


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Betty B. Baehr Papers
Betty B. Baehr was a librarian at the University of Maryland from 1947 until 1983. Her papers consist of an oral history interview (transcripts and cassette tapes) as well as photographs. The interview contains information about Baehr's career at Maryland, including descriptions of the library operations and departments between the 1940s and 1980s.
Important Information for Users of the Collection
Yes, some files in this collection are restricted. Please contact the Archives and Manuscripts Department for more information.
Betty B. Baehr Papers, Special Collections, University of Maryland Libraries.Please use this identifier to cite or link to this item: http://hdl.handle.net/1903.1/1349
Photocopies of original materials may be provided for a fee and at the discretion of the curator. Please see our Duplication of Materials policy for more information. Queries regarding publication rights and copyright status of materials within this collection should be directed to the appropriate curator.
This collection is currently UNPROCESSED. This abstract may represent one of many unprocessed accessions in this collection. Please contact the Curator of University of Maryland for more information.


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Home » Samsung unveiled Notebook 9 Series Laptop » Notebook 9
Notebook 9
Abhishek Pawar is a Founder of Gadget Darbar. He is Content creater and Tech blogger from past two years . He loves to read and get in touch with the latest gadgets. Passionate about the technology, he also have Educational YouTube Channel " Do You Know " . Apart from Technology and Gadget he loves to play sports.


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Nurse Phoebe gives the warning to the electromagnetism experiment.
Beakman: (turning green) I'm queasy for a query. I'm nauseous with knowledge. Spew forth a question, Phoebe!
Phoebe: Hurling!
Beakman: Do you know what that music means?
Lester: (excitedly) Dinner theatre has finally come to Beakman's World?
Lester: (to Phoebe as a waitress) What do you recommend?
Phoebe: A new taylor, plastic surgery and a bath.
Lester: And don't forget the most important sense of all - fashion sense!
Beakman: Actually, Lester, fasion sense is not one of our internal senses.
Phoebe: But it does take a lot of sense to wear those earrings.
Beakman: Not to mention a sense of humor!
Phoebe: Stand and deliver! It's time to download your daydreams! Here he is... The power forward of formulas, the post-up center of sensibility, the Mr. Anthony Newley of yours truly... the one, the only, the Beakman!
Beakman: You pop them, I'll drop them, let's camel-walk!
This episode has a rare "Myth-Busters" moment to bust a science myth.
The song on the five senses is based on the tune of "Won't You Go Home, Bill Bailey" released by several artists during the Forties and Sixties.


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This engine is the perfect size for any .90 or .91 type aircraft. It is compact, with a CnC Crankcase!
Engine Features:
Electronic Ignition Module
Light weight/High HP Output
Full accessory package
Engine mount standoffs
Spark plug
Full accessory package includes - Muffler, engine stand-offs, spark plug, bolts, tools, electronic ignition
Click to Enlarge
Bundle your engine with a Pitts Style Muffler and save 5$ (A standard pipe muffler is included with the engine)
Optional: Add an Iridium CM-6 Spark Plug and Save!
Iridium Specifications:
Designed specifically for the performance enthusiast. Iridium Plugs offer extreme ignitability, improved throttle response and superior anti fouling


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Indianapolis Colts defensive end Josh Thomas plans to test free-agent market
Josh Thomas' agent, Craig Domann, told The Associated Press the backup defensive end and sometimes starter also plans to test the market. Domann did not elaborate.
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When I asked the lovely Linsy what type of cupcakes she wanted for her 30th birthday party (Happy Birthday Linsy!), she was pretty quick to say that she wanted Root Beer Float. I did some hunting online and found a recipe from My Sweet Gems and we did a test run (of only 6 cupcakes). We were mostly happy but wanted more root beer flavour in the cupcake part and weren't sure the filling was right. We liked that there was filling, but I thought it was far too sweet (in addition to frosting AND glaze). So I kept looking, found some more recipes, and am now using parts of three separate recipes to make these absolutely fantastic cupcakes, worthy of the birthday girl!
CUPCAKES adapted from Serendipity Mommy
1 Cup Root beer Soda (NOT DIET). I used Stewart's Fountain Classics Root Beer.
1 Tsp Apple Cider Vinegar
3/4 Cup Sugar
1/3 Cup Vegetable Oil
1 Tsp Vanilla Extract
3 Tsp Root Beer Concentrate/Extract
1 1/3 Cups Flour
3/4 Tsp Baking Soda
1/2 Tsp Baking Powder
Pinch of Salt
1. Preheat oven to 350 degrees.
2. Combine root beer and vinegar. Let stand for about 5 minutes
3. Add the sugar and oil. Whisk until frothy and the sugar has been absorbed.
4. Mix in the Vanilla & Root Beer concentrate.
5. In a sperate bowl, mix together the flour, baking power, baking soda and salt.
6. Slowly add the flour mixture to the liquids while mixing. Be careful not to over mix.
7. Fill your cupcake liners about 3/4 full. Because this batter is fairly runny, I found that putting the batter into a plastic baggie and then cutting the corner off and piping the batter into my mini cupcake liners. I had enough batter for 33 mini cupcakes. NOTE: The batter does not rise a lot, so filling the liners quite full is a very good idea.
8. Bake for 18 minutes (or until a tooth pick inserted into the cupcake comes out clean).
VANILLA CREAM FILLING adapted from Group Recipes:
3 Tbsp Flour
1/2 cup milk
1/2 cup butter (unsalted)
2/3 cup granulated sugar
1 scraped vanilla bean
1 tsp vanilla extract
1. Whisk together flour and milk in a small saucepan over medium heat. Cook until thick. (This will only take a few minutes). Make sure to stir continuously to prevent the mixture from burning or clumping. Once thickened (to the consistency of pudding), remove from heat and allow to cool for 5 minutes.
2. Cut the butter into small cubes and add to the slightly warm milk/flour mixture. Mix well.
3. Add the sugar, vanilla extract and vanilla bean seeds. Beat well (an electric mixer is really useful here) until it is light and fluffy.
ICE CREAM FROSTING adapted from Better Homes and Gardens:
1/4 cup butter
3/4 cup vanilla ice cream
1 teaspoon vanilla
3 cups icing sugar
1 tbsp Whipping Cream
2. In a large mixing bowl, beat butter with an electric mixer until fluffy.
3. Beat in the ice cream and the vanilla.
4. Gradually beat in the powdered sugar.
5. Add the whipping cream until the frosting is the right consistency.
3 tbsp icing sugar
Milk to consistency.


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Bradford HF Walking & Social Group
Welcome:- We are a small and very friendly group and have a programme of walks arranged for every Sunday and most Wednesdays. We walk in the Yorkshire Dales, South Pennines and in Lancashire, the rambles averaging 9 - 11 miles on Sundays and 6 - 8 on Wednesdays. Although we have a total membership of over 90, the number actually going on walks varies between 6 and 20 - largely according to the weather! During the Winter we hold fortnightly lectures/ socials and at least once a year, we have a midweek break, often at an HF house.
Current membership is £8.00 per annum. Anyone interested in walking with the Group -or attending an evening meeting - is most welcome to join us, without initially taking out membership.
For further details, complete an application form, or fill in the contact form here:-


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5 Stars: Bulwark Exterminating – Vegas Pest Control is Great (by Ron E.)
Monthly service. Eric Burch is doing a great job with our house. It is a good deal, because we don't see any bugs in the house. I would recommend you. Continue or start your service.
September 12, 2009 at 5:26 am Comments (0)


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text: > BL-5C , I found this type on wiki page. I think current drive support > this battery, is that right? > > Form wiki page http://wiki.openmoko.org/wiki/Neo_FreeRunner_Battery the very same page mentions also that no charging information will be available. those batteries don't have a necessary chip implemented that provides information about charge state and power level. and apparently both kernel modules and applications often do not take that into consideration -- hence the error messages.


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Home > Social Media + > Video Lecture Series > Ear, Nose and Throat
A Fresh Look: The Latest on Facial Cosmetic Surgery
Presented by Dr. William RecuperoOctober 2016
Everyone ages, but you don't have to let the hands of time define you. As you age, your face changes - both in bone structure and skin texture. In this video, facial plastic and reconstructive surgeon, William Recupero, DO discusses the changes in our facial features as we age and the surgical and non-surgical treatments he offers - including lifts and facial fillers such as Botox - to help keep you looking natural and refreshed.
Presented by Dr. Neal Gehani May 2013
UPPP and Away - Treatment for Severe Sleep Apnea
Presented by Dr. Mark Wallace May 2011
14 Prospect Street Milford, MA 01757


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Identification of the RNA binding region of Rpb4.
This gene encodes the fourth largest subunit of RNA polymerase II, the polymerase responsible for synthesizing messenger RNA in eukaryotes. In yeast, this polymerase subunit is associated with the polymerase under suboptimal growth conditions and may have a stress protective role. A sequence for a ribosomal pseudogene is contained within the 3' untranslated region of the transcript from this gene.
DNA-directed RNA polymerase II subunit RPB4
, DNA-directed RNA polymerase II 16 kDa polypeptide
, rnap
, RNA polymerase II polypeptide D
, DNA-directed RNA polymerase II subunit D
, RNA polymerase II 16 kDa subunit
, RNA polymerase II subunit B4
, RNA polymerase II subunit hsRBP4


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Overlooking houseboats on the tranquil, eastern end of the Prinsengracht, one of the city's loveliest canals. The many good restaurants on Utrechtsestraat are just round the corner.
Of the 11 rooms, only five are en suite, but those with shared facilities do have basins in rooms. All the rooms are simple but well maintained. Expect beams, carpets, reproduction furniture, no-frills shower rooms (in rooms or shared), and no TVs. Room 9, a vaulted attic space with steps up to its window, is the most popular. Room 1 is a really big family room.
Public areas
Just the blue-and-white breakfast room - with a chandelier, beams and a large reproduction of Rembrandt's Nightwatch.
Eating and drinking
Just a buffet breakfast - of cold meats, cheeses, various breads, hard-boiled eggs and drinks.
I've always found staff to be polite.
Who stays there
Civilised, budget-minded travellers, including some families.
Price advice
En-suite rooms cost around 20 euros more than ones with shared bathroom.
- High-Speed Internet
Recommended for
- Backpackers / Students
- Families with teenagers
- Families with younger children
- No fuss
Pros & Cons
- Great value
- Excellent canal location
- Lots of character
- Very steep stairs (and no lift)
- Few frills


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|Don't ask to ask, just ask
Re^2: To be Good at PERLby ostra (Novice)
|on May 08, 2013 at 03:32 UTC ( #1032566=note: print w/replies, xml )
|Need Help??
Thank you for the reply. I clicked the link Teach yourself programming in Ten Years. It had this as one of the things you needed to do: Learn at least a half dozen programming languages. Include one language that supports class abstractions (like Java or C++), one that supports functional abstraction (like Lisp or ML), one that supports syntactic abstraction (like Lisp), one that supports declarative specifications (like Prolog or C++ templates), one that supports coroutines (like Icon or Scheme), and one that supports parallelism (like Sisal). Can you please comment? Ostra
In Section Seekers of Perl Wisdom


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It's hardly a secret that in the modern world, the best way to launch or grow a business is to work in a niche. After all, by definition a niche is a focused, targetable portion of a market where there is an unmet need a business can meet.
It's business 101, wrapped up in the tech business mantra that the new-company growth path is to "identify a niche, penetrate that niche, dominate that niche, and then duplicate that niche."
Yet countless entrepreneurs don't heed this wisdom and insist on working in markets that are crowded with competitors.
In some cases, that might be because they have superior products or services, but for the most part it's because they are afraid to give up some potential business, too lazy to do the right market research, or are simply unimaginative. Their reasoning is that if a product or service worked for someone else, it should work for them too, with the bonus that they won't have to build a market.
If your methodology is to offer the lowest price, or you have the firepower to dominate a large niche crowded with competitors, then go ahead, take a chance. Or, if your aim is only to be such a source of annoyance that a bigger company will buy you up to eliminate the competition, you may get lucky and eventually arrive at some kind of payday.
But more than likely you'll be squashed by superior and more established companies. You don't go elephant hunting with a pistol.
Instead, for a good example of better niche methodology, Toronto-based Green Owl Mobile might be illustrative. Green Owl discovered a strong niche by targeting city commuters and drivers and serving them by bringing the old radio traffic alert into the modern age.
Through crowdsourcing, Green Owl's TrafficAlert app provides reporting on traffic hotspots around Toronto (and Buffalo, Boston and Vancouver). But it does it via the driver's smart phone - "talking" to the driver so he or she isn't breaking any laws by viewing the device while driving.
That's innovative in itself, but the real secret sauce in TrafficAlert is that it's customized to each driver's route. While including GPS-based vocal directions on general and well-travelled routes such as from downtowns to airports, the software also records and monitors each driver's daily commute to work, or day care, or any other repeated travel route.
Once a driver has entered a route into the app, it will continuously alert him or her to trouble spots on that route, and provide alternative routes that will shorten the driving time. This is far more useful to drivers than generic traffic reports about tie-ups in popular areas. To make the app even more popular, it is free.
"It's like having your own personal traffic helicopter," says Mark Bridges, Green Owl Mobile partner. "But it's not a navigation tool; it's a personal traffic reporter, which you need much more. Ninety per cent of the time when you're in your car, you know where you're going."
Green Owl was started in 2010 by technology and business veterans Matt Man and Rishi Khanna - "a classic Starbucks Startup," Bridges says. But he points out that the company sees itself more as a media operation than a technology company, especially because its revenue model is based on advertising and partnering.
"There are plenty of traffic related tools out there," Bridges says, explaining how the company found its niche. "But they're all visual, which is a problem when you're driving. Our differentiation is audio, and we're doing all sorts of other things around that as well. For example, we now have voice search for traffic reports."
Tony Wanless, of Knowpreneur Consultants (knowpreneur. net), is a certified management consultant who helps knowledgebased businesses with strategy, innovation and planning.


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Promoting Inclusive Markets and Financial Systems
Find SEEP members & organizations. Explore Now>>
Online Discussion: Promising practices for financial service providers working in markets in crisis
As part of the SEEP / Citi Foundation Disaster Risk Reduction Project, SEEP is hosting an online discussion to promote knowledge exchange between practitioners on evolving practices being used to prepare for and recover from crises in the low income financial services markets. The event will highlight the importance of institutional preparedness for financial service providers (FSPs) and their clients and will showcase experiences from SEEP members working in a range of natural and political crisis environments. It is hoped that the discussions generated from this online exchange will raise awareness around evolving practices, as well as inform the development of concrete guidelines for FSPs wishing to more strategically prepare for crisis.
The event will take place in a LinkedIn Group from December 5 – 16, 2016. During this time, we will post a range of case studies developed under the DRR project, invite key discussants to present their experiences, and encourage others to comment and share their own experiences working in markets in crisis. Given the rising prevalence of crisis in so many of the markets we serve, we hope that you will join the conversation and share your experience with SEEP's broader learning community.
We look forward to your participation!
This forum is hosted by SEEP's Disaster Risk Reduction Program.


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Politics, politics, and more cheap politics.
That is what I saw when I read statements attributed to Dr Keith Rowley in the Express of February 20. What does it take for our Leader of the Opposition to shed his political rhetoric and negativity for a sober moment and share in the Government's recognition of and accolades for masman Peter Minshall and the Mighty Sparrow (Slinger Francisco).
This ceremony was held at the well-known Siparia Women's Association's kiddies Carnival competition in Penal junction. It was a missed opportunity for the Opposition Leader to jointly applaud the recipients and offer kudos to the Women's Association and the participants in the kiddies Carnival.
What we the public heard was pure political and picky grandstanding. The citizenry deserves more positive messages and sound bites from Dr Rowley.
Orvis Noel
St Augustine


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Turning to Tutors, Instead of Schools
It is a tiny, developing business. But some education experts say demand will grow for this style of teaching as more parents decide that it has many of the benefits of home schooling, but not the complications. All home schooling, of course, must satisfy state regulations, which can vary widely.


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Postma Delivers?
Shot stopper Stefan Postma made his debut for Wolves against Brighton on Tuesday night saying 'I really enjoyed the game, it was quality.'
Postma, who is currently on loan from Aston Villa added on the official site:
'I knew from the moment I got on the bus on Monday that I was playing and after that I couldn't wait for the game to kick-off. I felt confident and I was happy with what I did. I know what I can do and it was just a case of waiting for my chance so I could show the gaffer. That chance came last night but it was just disappointing that the game finished 1-1.'
He says he was pleased with some of his saves but the most important thing was he just wanted to get stuck in and play. Although he concedes the result was 'disappointing' having had so many chances to take all three points, 'we didn't really kill the game off when they started pressing us. As a team we're disappointed with the goal we conceded. In training we've been hammering on about keeping sharp when the game goes dead. But we went to sleep at a throw in and when the ball came into the box they were able to lay it off for a shot. I couldn't see the ball and it took a little bit of a deflection and unfortunately it went in.'


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Sinusitis And Three Herbal Remedies
The the signs of a sore throat include pain, particularly on swallowing, painful swollen glands in the neck and drooling of saliva. It can be bitter in taste and has cooling developments. It greatly helps to advertise healing as well as to relieve your dry, itchy templates. Garlic – Cut a clove of garlic in half and rub over each spot a couple times per day for roughly a week.
You can use several crushed cloves of garlic in a conventional footbath to soak an individual in. Creeping Oregon Grape (Berberis repens) only reaches 12 inches in heigth and may be as a ground pay for low maintenance landscapes. But once it exist in your dog, you be able to get answers to those questions. Berberis vulgaris is an herb which contains Anti-depressant in which well recognized for its restorative effect on the bladder and urinary area. These pills cleanse, purify and tone the whole digestive system. Secondly, berberine, which both herbs contain, is powerful combination antibacterial all natural herb.
That even happens to me, so know a lot of supplements. At dawn and before to bed, drink some fresh squeezed lemon juice; add in warm water to the device. The burning, itching, swelling and bleeding never seems to avoid and ought to be hemorrhoid treatment options? You are able to eat, make sure you eat foods that are light, for example broths and fruits.
Live superfoods have probably been around since the dawn of person. The perfect known formula for this purpose is Dr Christopher's cascara based formula. You can also consume herbs like black walnut, camomile, goldenseal and licorice for curing this health problem. Task quite helpful because causes person immune system to activate, which can certainly help strengthen so it. You can also make up a paste of cornstarch and the river. If you have hemorrhoids, you know just how excruciatingly painful they continue to be.
The intense heat for the water triggers damage to your weeds' roots, which stops them from growing now. Not even conventional medicine can match superfoods in effectiveness. Don't be lured to waste anymore of your own on solutions that probably will not work. A true a solution-safe, natural and effective hemorrhoid treatments down the road . make easily in the comfort of the home. This site is dedicated which will get you informed with drug testing, it's pitfalls, and techniques to just be sure to get the outcome that you are looking for.
Shrubs such as barberry, cotoneaster and hydrangea all have gorgeous fall foliage. Patients have often reported tiredness getting down to lift in just a week of starting this treatment; more often it is during a weeks. The toxin absorber tends to thicken in consistency when the first along with the material. I myself will use Splenda after i go in order to eat or go with a friends house, but in order to use Stevia on my own, unbiassed. Moreover, it is definitely an indication that the person's body is fragile.
When the majority of us think about treating diseases, we immediately go right prescription prescription drugs. Simply a compress out laptop or computer and put it on for on eye sight. barberry or Berberis: Is an excellent hedge shrub with elliptical leaves and red berries moderate watering fast seeding. Now, the question is what herbal medicine thus science recommends for tinnitus medication?
In addition, one can find over the counter goods that are used for use with canker sores, but these typically only treat the pain sensation associated along with sores, tend to be not suitable rid mouth area of the canker bordering areas. Fresh cranberry juice diluted without white sugar produces hip uric acid which acidifies urine that means that washes the bacteria sticking on basic. Policosanol is an extract that comes from sugar cane. By dissolving them with herbs (in addition to modified diet)!
Posted in Uncategorized


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A brief history of Blackwater Draw excavations through historic photos:
The governor of New Mexico learning about Clovis mammoths from James Warnica.
North Bank mammoth bone bed.
Overview of North Bank mammoths 1963.
The last piece of the "Folsom Wedge". J.D. Murray is driving the machine.
The white block is the Folsom block currently under excavation after waiting for 47 years.
Stratigraphy of the North Bank.
Tusks of Mammoth IV.
Military surplus tents over the bonebeds for protection.
Bone point or foreshaft in situ.
1969, Alberto Isequilla beginning excavations.
Probably 1970, Isequilla's excavation much further along.
These photos may not be used for any purpose without the express written consent of Blackwater Draw, Eastern New Mexico University.


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Mobility Bathworks Companion 2 Seat Soaking Tub
Mobility Bathworks Companion is the two seat version of the original Deluxe Dual Massage. This luxurious home spa is spacious and safe making it the ideal solution for couples looking to share a relaxing soak.
Actual Size:
30"W x 60"L x 37"H
Model #: 03085
Luxurious High Gloss Acrylic Shell
Therapeutic Dual Massage System
Removable Stainless Steel and Glass Door
Replaceable Leak Proof Door Seal
Fast Draining Dual Drain Technology
Eco Friendly Ozone Sterilization
Multi Color LED Chromotherapy
In-Line Water Heater
Two ADA Safety Grab Bars
Low Threshold For Easy Access
Non-Slip Textured Floor
Designer Chrome Fixtures
User Friendly Controls
Anti-Scald Temperature Control Valve
Hand Shower With Retractable 5' Hose
Detachable Soft Backrest
Patented Swivel Tray
Wall Extension Kit
End Cover Access Panel


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Have been following the different stories about the new full-body scanners at the airports over the past couple of weeks--you know, the ones that essentially "nakedize" you as you pass through. Apparently this guy decided to make a point and recorded it for posterity.
Apart from this display--what do you folks think? I actually like the quote from this story that calls airports a "4th Amendment free" zone (that's pretty accurate). I've heard that pilots and flight attendants are up in arms about going through these things every day because of the radiation concerns.


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~ The Little Man
Product Notes
...And so it came about, that in the shadow of the deepest night, all things light and bright could be revealed, and the darkness banished from around us, if only we could stay the journey. For back in simpler times, before the invention of the tricorder, the sonic screwdriver and the mp3 player, two wandering minstrels happened, quite separately, upon a drinking establishment. And there they renewed their friendship and sat and drank and discussed and drank and deliberated and drank and decided upon a project - a distillation of musical essence - and were drunk. Yes, Andy of the House of Jackson and Ali of Nicholls were intoxicated. But when hangovers had bid their fond farewell and sanity had once again settled uncomfortably on the pair, music was created, and many an evening spent perfecting their sound. The sound of The Little Man. The sound that all the little men and women would want to hear, and the tales and stories and maladies and remedies that they would want to know - if only they just knew! And so it was that Andy saw us all as weighed down, imprisoned and robotized, and he asked - How can you die, if you've never been alive? Yet perhaps we still responded as if hypnotised, Systemized, and so he begged - Why can't you fly, if the limit is the sky? And they made us fly with them on a carpet of electric guitars, to take us far above the trouble, beyond the pain, to an Astral Tapestry where you are what you choose to be; and we agreed - I love it, you love it, we love it. But they saw our changing face and knew that we were never of one mind, that we would smile and we would cry... and they wrote of how you feel at any given moment, and how different that always seems to be, and they called it the Face Time Continuum Experience. Still our minstrel pair wandered; travelling far and wide with their music. Busking throughout Europe (well nearly all of it - but it was smaller then), and they were... well-received in Germany ...misunderstood in Italy ...vilified in France ...worshiped in Austria... but they can't remember much about Holland... Summer ended and Blightie beckoned, and Andy returned to pick up the pieces of an Office Job he would rather have not. And in the hope that somehow he would escape from it he sang - Let her go, she's not yours, pick another cause. Indeed, by now he was in the habit of taking regular comfort breaks... returning to the office with another verse or another chorus penned on the most unlikely of writing paper. Then, suddenly a flash... It hit him like a gauntlet slapped across the face; a challenge, a duel, a fight to the finish! What would life have in store for the duo? And for us all? There would be obstacles and detours on the way, dragons to slay, but Andy would meet his Future Self... ...and still know nothing at all. The fullness of time would reveal two sides to The little Man. The Yin and the Yang. The Light and the Dark. His lighter side yells... Vote Wiggy! But his darker side whispers... Innocents Lost. Lightly he romps through a satire of political life, but darkly he issues an invective against the perpetrators of war! We cannot help but laugh at Wiggy, but at the loss of the Innocents we cannot help but cry. Yet Andy the philosopher had always seen how the story ends - another hero statued, another round applause - and in that first Summer he had penned Society Collapses. But was it real, or just a camera shutter clicking wildy? And Ali knew this had been a long and difficult journey, and we should not despoil our world just to ease the journey. So we were minded to see The World Is No Battlefield - and some may reject you and some will accept you... but less hate won't do any harm either. And so we have it. The questions had been asked, the riddles had been rhymed, the feeling, the hope and the meaning. It is all here. You can believe in yourself, no-one else will, as, in the end, you find yourself with nothing but An Answer.
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Perusing Fausta Wertz' blog this afternoon after posting the Warren Buffett link, I came across a fabulous screed from the proceedings of the European Parliament. Honestly, I have no idea who this bloke is. Fausta identifies him as Nigel Farage, MEP. But, whoever this Brit is, may God bless him and his family forever! Our stodgy Congress could use a bit of this kind of seriousness. There may be no Emperor, but he still has no clothes:
One really important thing Mr. Farage seems to me to get right is his assertion that the faux universality and corporatizing of the Euro mindset – as attractive as it may be to the intelligentsia and liberal political class – leaves the more locally grounded and particular-focused folks who don't fly in the jet set "robbed of their identity," with nothing to give them a communal purpose except for nationalism, and the violence that history assures us surely trails in its wake. Perhaps, though, he could have added football as another available rallying beacon. Isn't that a pretty picture?
I know the nation state is not politically inevitable, but the EU is not the second coming of Christendom – and it can never be, because the liberal order lacks the coherent (and coherence) at the center, around which a culture could be built and sustained.


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This week's must watch: It's from Pres. Lee Saunders. It's about freedom. It's a good one. "Unions — not corporations — stand for freedom of American workers."Watch more.
Ky. goes right to work (for less): So AFSCME Local 2629 gets strong, AFSCME Strong. Signing up 700 workers (80 percent of the unit!) in just five months. Be inspired.
Social Service Employees Union Local 371
817 Broadway, New York, NY 10003
©SSEU Local371|PRIVACY POLICY


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Old Boones Creek Rd, Jonesborough, TN 37659Request info Add to list
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Bryan S.
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Old Boones Creek Rd is aland property for lease in Jonesborough, TN.
This property is an excellent value to be in the heart of Jonesborough and priced at $10,000/acre. There are three entry points to this single piece of property. E. Jackson Blvd or Old Boones Creek Road can both service this development. For any developer looking to start a large or small project this property should be considered in Jonesborough.
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6 reasons you must regift – and why you're a hypocrite if you don't.
Posted on : 27-10-2009 | By : The Wife | In : Giving
Tags: birthdays, budget, cash budget, debt free living, frugal lifestyle, frugal living, holidays, presents, regift
This post was inspired by Trent's post over at The Simple Dollar on "Ethical Frugality: Regifting". I was struck by the absurdity of people who said things like:
- "re-gifting in any form is rude, thoughtless, and downright disrespectful."
- "(re-gifting) just tells me about that person. Lazy, shallow, thoughtless."
- "Regifting is fine when doing a "Chinese" gift exchange."
- " the consensus seems to be regifting is only OK if you can plausibly lie about it "
And then of course, there is my wonderfully diplomatic, tactful response:
"For those that consider re-gifting to be gauche, wrong, whatever . . .
Have you considered that you are allowing advertising and marketing firms to form your opinions for you? That it hasn't been until the last 40 years that most gifts weren't necessarily new (they were usually hand made and/or remodeled/repaired re-gifted items) and . . .
That by NOT re-gifting you are conforming to consumerism, waste and landfill/environmental issues.
I find it funny that many of the same "you are an idiot if you re-gift" are also the ones that think that anyone using anything but a bike or hybrid is a drain on our natural resources. What hypocrites."
No, tact is not my middle name.
Ok, here are 6 reasons why you MUST re-gift.
- Re-gifting gets rid of the clutter in your life you don't love.
- Re-gifting gives you the opportunity to take more time and care in determining who can best use (and love) something you already have.
- Re-gifting leaves you more money to help those in need.
- Re-gifting shows you haven't succumbed to mass advertising and marketing pressures.
- Re-gifting shows you aren't influenced by consumerism.
- Re-gifting shows you are doing everything possible to alleviate waste and landfill issues.
Copyright 2009, Freedom and Happiness


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Medical Explorations
The Chattanooga-Hamilton County Medical Society Sponsors
The Medical Explorations Program and the Youth Leadership Forum on Medicine are both sponsored by the Chattanooga-Hamilton County Medical Society to work offer high school seniors or graduates the opportunity to observe physicians and get an up-close look at the practice of medicine.
The 2017 Youth Leadership Forum on Medicine will offer four days of lectures and shadowing opportunities to 25 area rising high school seniors and recent high school graduates. These four days will be held at different hospitals in Hamilton County June 5 - 8, 2017. The 2017 deadline for applications will be April 14, 2017. Kevin Lusk at the Chattanooga-Hamilton County Medical Society is the contact for applying and questions: email@example.com or 423-622-2872 . Here is a link to the Youth Leadership Forum application for 2017.
Medical Explorations Program
The 2017 Medical Explorations Program is also sponsored by the Chattanooga-Hamilton County Medical Society and the Medical Foundatin of Chattanooga. If students 18 and older have an interest in extending their real-world experience in medicine, they can apply for the Medical Explorations Program and spend an additional 2 weeks working with faculty and resident physicians of the UT College of Medicine Chattanooga and Erlanger Health System. Any student that has already participated in the Youth Leadership Forum in the past is also eligible to apply to the Medical Explorations program.
Kevin Lusk at the Medical Society and Mukta Panda, MD, Assistant Dean for Medical Education, oversee Medical Explorations. The 2017 dates will be July 10 through July 21. Students selected to participate in Medical Explorations will observe University of Tennessee faculty physicians within Erlanger Health Systems locations from 8am to noon. The afternoon is optional, giving students the chance to work a summer job or continue their experience at the hospital. The 2017 application will open Friday, May 5th. Please DO NOT submit an application before that date. The 2017 deadline for receiving applications is June 2, 2017. Here is a link to the Word version of the Medical Explorations Application Summer 2017. Here is a link to the pdf version of the Medical Explorations Application Summer 2017.
Students will have the opportunity to rotate through various clinical services at Erlanger, including Family Medicine, Internal Medicine, Orthopaedic Surgery, Radiology, Surgery, and other subspecialties.
Applicants must submit the application, two essays, 2 letters of recommendation, proof of GPA (typically 3.5 or higher) to Lauren Zavala, our Medical Explorations Assistant, at firstname.lastname@example.com. Only complete applications will be considered.
"The purpose of the program is to generate interest and inspire students to go into healthcare. The students will participate in tasks that are closer to what medical students do when they come to the hospital. It will give them a very unique behind-the-scenes look at a career in medicine."
The two-week summer program gives students up to 40 hours in a medical setting observing specialties in which they are interested and some specialties they may have not already known.
"We encourage students to develop skills in communication and networking. We will work closely with the UTCOM Chattanooga, and students will meet a variety of individuals such as medical students and residents, instructors and the Dean of UT College of Medicine Chattanooga. The students will also visit several hospital departments assigned to them each week, attend lectures on various topics and participate in discussions." All participants are expected to maintain a professional manner, undergo mandatory training and follow hospital regulations.
The Medical Explorations program is modeled on a successful program offered each summer at University of Tennessee Medical Center in Knoxville. Students must submit official documentation of a GPA of 3.5 or higher and grade level of a high school senior or 2016 or 2017 high school graduate, an essay explaining why they were interested in participating, a letter of reference from a teacher in order to be considered for the selection process.
Revised 3/23/2017


text: Good day. I have packages installed from backports repo. Now I want to remove the repo from my source list and therefore use not any more packages from there. My question is on security stuff, as AFAIK I can get into a troublesome situation - in case of simply stopping using updates from the repo - that in those packages bugs can be found but I will not get updates for them - because: backports repo is no more available, and the updates/security repos have updates but not for so high version as the ones I have. So, what is the secure and the easiest way of turning from using the repo? Thank You for Your time.


text: GRIZZLY Skateboards puts the summer touch on their OG Bear logo to come up with a new hat design. Check out the Sunset OG snapback cap. They used a 60% cotton/40% polyester material for this design. On the front panel is an embroidery of the Grizzly OG Bear icon in two-tone gradient rendered in three colorways. The black one has an orange/green logo. For the grey variation, they used green/blue. Then for white, they used blue/pink. Embroidered at the back is the Starter logo. Below it is a set of snap locks along with a Grizzly woven flag label. Available for $42 each at www.grizzlygriptape.com.


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What would you like to do now?
Bedrooms: 2
Bathrooms: 1
Sq Feet: 1,196
City: Mesa
Zip: 85205
Sub Division: Dreamland Villa 3 Lots 233-262
To start a new search please click: Start New Search
Property Description
Wonderful, remodeled, move-in-ready home in Northeast Mesa. Low Mesa taxes & optional HOA! Lovely 2 Bedroom plus den! Full Bath with plenty of storage. Adult Community but only one person need be 55! Has community center with activities, heated pool/Jacuzzi with lift if desired. New tile flooring throughout, new paint inside and out! New HI-MACS counters in kitchen and bath, with modern backsplash in kitchen and deco-banding in shower. Includes Frig, built-in Microwave, Range/Oven, Washer and Gas Dryer! Gas tankless W/H. Can park RV's and boats on large lot. New Dual-Pane Vinyl Windows throughout, & New white faux wood blinds throughout. Low maintenance, desert landscape. Close to shopping, malls, banking, pharmacy, hospital, 202 and 60, Saguaro and Canyon Lakes. Very friendly neighbors.
General Information
School Information
Community Information
Lot Information
- Directions:
- North on Higley, East on University, South on 54th Street, East on Baltimore, proceed to property.
- Cross-Streets:
- University And Higley


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Re: Hindley Family in N.London, 1800 onwards
In reply to:
Re: Hindley Family in N.London, 1800 onwards
dear ms king, did you not gat my aug `oi msg? here, in different words is it again.elizabeth hindsley chrisened 19 aug 1804 at st. mary lambeth, daur of john hindsley(sic) and elizabeth. lds call no 02454603. pg 76 hackney 1861 uk census james niven, 19 acton st, shows elizabeth hindley,widow, as 57 yr old grandmother. in june 1827 elizabeth hindley md john hindley at old church st pancras. 18 jan 1829 catherine ann hindley chr. btw 1861 census shows elizabeth as born stokes-newington.other children john and elizabeth were mary ann, chr 16 oct 1830, sophia e., chr 25 nov 1832, all old church, elizabeth chrt mary lambeth,18 dec 1835, and john valentine hindley chr 20 jan 1839 old church again. no twin listed. beware same name, diff person in i.g.i. on 4 aug 1850 catherine md james nixon


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500 Greatest Songs of All Time
Rolling Stone's definitive list of the 500 greatest songs of all time.
7. Chuck Berry, 'Johnny B. Goode'
Writer: Chuck Berry
Producers: Leonard and Phil Chess
Released: April '58, Chess
15 weeks; No. 8
"Johnny B. Goode" was the first rock & roll hit about rock & roll stardom. It is still the greatest rock & roll song about the democracy of fame in pop music. And "Johnny B. Goode" is based in fact. The title character is Chuck Berry — "more or less," as he told Rolling Stone in 1972. "The original words [were], of course, 'That little colored boy could play.' I changed it to 'country boy' — or else it wouldn't get on the radio." Berry took other narrative liberties. Johnny came from "deep down in Louisiana, close to New Orleans," rather than Berry's St. Louis. And Johnny "never ever learned to read or write so well," while Berry graduated from beauty school with a degree in hairdressing and cosmetology.
But the essence of Berry's tale — a guitar player with nothing to his name but chops goes to the big city and gets his name in lights — is autobiographical. In 1955, Berry was working as a beautician in St. Louis when he met Chess Records' biggest star, Muddy Waters, who sent him to the label's co-founder Leonard Chess. By 1958, Berry was rock & roll's most consistent hitmaker after Elvis Presley. Unlike Presley, Berry wrote his own classics. "I just wish I could express my feelings the way Chuck Berry does,"' Presley once confessed.
"Johnny B. Goode" is the supreme example of Berry's poetry in motion. The rhythm section rolls with freight-train momentum, while Berry's stabbing, single-note lick in the chorus sounds, as he put it, "like a-ringin' a bell" — a perfect description of how rock & roll guitar can make you feel on top of the world.
Appears on: The Anthology (Chess)
• The 100 Greatest Singers of All Time: Chuck Berry
• The 100 Greatest Artists of All Time: Chuck Berry


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Recent Comments
Tag Archives: nation
Who 'We' Are When the Whistle Blows
Chelsea's Drogba and Kalou fly the Ivoirian flag. But Kalou was very nearly a Dutchman…
The fleet-footed Chelsea forward Solomon Kalou might permit himself a wry smile as he stands at attention for L'Abidjanaise, the national anthem of the Ivory Coast, when Les Elephantes face Portugal in their World Cup opener on June 15.
Were it not for the stubbornness of former Netherlands immigration minister Rita Verdonk, Kalou would have turned up at the World Cup in the other orange shirt – as a Dutchman. By turning down attempts by the Netherlands football authorities to fast-track citizenship for Kalou in time to pick him for the 2006 World Cup, the conservative Verdonk actually spared his parents a major headache: the Dutch that year played a group game against an Ivory Coast squad that included Solomon's older brother, Bonaventure.
But the episode is simply a reminder that international football often demonstrates just how fluid and fungible the notion of nationality can be. In the same 2006 World Cup, when Croatia played Australia, three players in the Croatian squad were actually Australian, while seven of the Socceroos were eligible to represent Croatia. Continue reading
Posted in Glancing Headers, Situation Report Tagged 2010, Brazil, Croatia, Drogba, Football, identity, Kalou, nation, national, Soccer, South Africa, World Cup 19 Comments


text: Hi, I'm trying to compile cn3d package which comes along with NCBI toolkit. The package wxGTK that comes along with netbsd system does not have openGL support. But, during compilation, cn3d application requires wxGTK with openGL support. I'm curious, why wxGTK is built without openGL support? Should the package wxGTK be divided into two parts? One part like a addon or something like that, which supports openGL ( so that it would be helpful for the packages that require openGL functionality ), and other part as a base, without openGL support. -Mahesh _________________________________________________________________ Are you a geek? Do gizmos make you grin? http://www.msn.co.in/Computing/Gizmos/ Click here!


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The Only Insomnia Cure Drug Companies Are Afraid Of...You don't have to be a genius to figure out that you've come to this site to discover how to quickly & naturally defeat the effects of insomnia & sleeplessness. It's also safe to assume that you wish to do this by using one the greatest natural insomnia cures known to man; sound therapy with brainwave entrainment (or brainwave entertainment, as it's come to be known).
If this is true, well, then you're in luck, as you've managed to skip over all those crappy, useless, time wasting remedies and are now going to discover the single GREATEST & CHEAPEST insomnia cure ever created. Having said all that, lets not waste any more of your time and get right to talking about the absolute BEST natural insomnia cure there is: Brainwave Entertainment.
Why Those Other Insomnia Cures Don't Work, At ALL!
You might not know this, but the main cause of insomnia happens to be an overactive brain. Those other so-called natural cures for insomnia you've heard and read about -- things like drinking herbal tea, glass of warm milk, improving sleeping environment, breathing in herbal aromas, full-body massages, deep breathing exercises, light exercising before bed, etc. -- they focus on relaxing and calming the body and NOT on fixing the brains heightened activity.
Using those "relaxation" methods usually results in the symptoms of sleep deprivation being only PARTIALLY eliminated. This means you're still going to have trouble sleeping each and EVERY night. If you want to COMPLETELY eliminate the effects of insomnia from your life, then you MUST address your heightened brainwave activity.
The Only Natural Insomnia Cure that Does Work
By now, you know quite a bit about brainwave entertainment and how it works -- after all, why else would you be here? On the off chance that you don't know anything about it, here's a quick run down of how it works.How to Cure Insomnia With Sound (AKA Brainwave Entertainment)...
Step 1: Pop in the Brainwave Entertainment CD.
Step 2: Get into Bed.
Step 3: Try to Go to Sleep as You Normally Would.
Step 4: Sound waves from the CD are quickly "heard" by your brain and copied thoroughly.
Step 4 Continued: Since these sound waves (which are a collection of rhythmic beats, gentle pulses, and soothing tones) have been scientifically calibrated & composed for the purpose of fixing heightened brainwave activity, you'll quickly start falling asleep.
Step 5: Within 10 to 20 Minutes, you'll be fast asleep and you'll sleep soundly through the night.
Tomorrow Morning: When you wake up, you'll be completely refreshed and will have no desire to plop back down on the pillow for more sleep. In short, you just won't NEED to sleep anymore because you'll feel completely refreshed & revitalized.
How this Treatment Works
Obviously, it would be grossly irresponsible to just say "It Works, I Promise" without explaining how & why it's actually effective. People who do that are, more often than not, trying to rip you off by selling a fake remedy or "cure" which DOESN'T work and never will. Okay then, without trying to sound too "sciencey" and bore you to death with technical jargon, I'll give you the simple version of how this insomnia cure actually works.
As mentioned in "step 4 continued", heightened brainwave activity is the most common reason people suffer from sleeplessness & insomnia. It's this activity which is keeping the body awake, and not stress as so many people believe. If you use this insomnia treatment, the soundwaves will interact with your brain and then quickly guide it into a more natural rhythm which encourages deep sleep. How is the sound able to manipulate your brainwaves? Because these sounds were made to resemble "healthy" brainwave patterns of a person who is sound asleep.
Once your brain's electrical pulses have precisely matched the rhythm of the soundwaves -- should only take a matter of minutes -- you will quickly begin to fall asleep. This is due to the fact that your brain is no longer "active" or "hyperactive" -- it's essentially gone into "low power" mode. Before using this treatment, your brain was unable to go into "low power" mode on it's own; hence, the reason why you couldn't fall asleep or stay asleep. It's why you've had sleeping problems all this time.
If This Insomnia Cure Is So Effective, Why Aren't More People Using It?
Because of drug companies -- plain & simple. If these companies let the fact be known that people could EASILY cure their sleeplessness and defeat the effects of insomnia by simply listening to a CD or audio tape, they'd be putting a HUGE whole in their own pocket.
Why are they threatened by this particular treatment and not others? Well, because they know that while those other so called insomnia cures DO NOT WORK, this treatment actually DOES! The simple fact of the matter is that those other cheap remedies get used day in & day out by thousands of people; all of whom will STOP using the home remedies after a short while and go RIGHT BACK to sleeping pills.
The drug companies know this, so they aren't worried by "herbal teas", "aromatherapy", "herbal bath oils", or even "sounds of the ocean cds". People who use these methods end up right back where they started -- forking over huge sums of cash every week & every month for "legal" drugs.
Think about it... These companies make millions & millions of dollars each year by convincing people to use prescription drugs and over the counter sleep aids for lack of sleep problems. It's just in their best interest to keep this sort of natural insomnia cure hush-hush.
To be honest, it's a bit like the whole "gas & alternative fuel" debate. Alternative fuel DOES EXIST and everyone knows it does, but oil companies will never EVER allow an "alternative" to become mainstream. It would demolish their profits -- just like sleep soundtracks would demolish the profits of drug companies.
How to Start
Brainwave entertainment systems (aka sleep soundtracks) are not going to be found in department stores; no matter how hard you search. You'll find "insomnia" cd's & audio tapes, sure, but nothing that will actually help you to stop the effects of insomnia. Having said that, be sure to get your brainwave entertainment system from a reliable and trustworthy place -- in most cases, a popular and well trusted website. The only website we trust & recommend can be found by looking down below.
The website (below) allows people to try out a COMPLETE brainwave entertainment program without any risk to you or your wallet. That said, take a moment and Go to the SleepTracks System Website and read the information there to see for yourself what it promises, not to mention what other people have to say about it & it's effectiveness.
If you decide to try it out and for some reason it doesn't COMPLETELY cure your insomnia problems -- which from our testing, seems HIGHLY unlikely -- you lose absolutely nothing.Of course, if you're afraid of trying something new in order to cure insomnia, then by all means, keep on taking those sleeping pills & using those ineffective natural insomnia remedies. After all, its not like we're the ones who are loosing out on great sleep every night.


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PB&J isn't just for kids.
Confession: I ate that or a bologna sandwich for lunch every single day from K-5th grade.
To this day PB&J is one of my favorite sandwiches. One might even say It's my jam. I pass on bologna though.
My mom used to make grilled PB&J. She buttered the bread, and the peanut butter would get all runny and hot… it was pure awesomeness. Something about a mamma-made sandwich just taste better, right?
Mom also used to make this incredible french toast on homemade sourdough bread. She'd make it in the morning and bring it up to my bathroom as I was getting ready for school (yes, I realize how
spoiled lucky I was!). I'll never know how i wasn't obese.
This recipe combines two of my favorite things, transforming a couple of less-than-healthy childhood treats a guilt-free breakfast.
Lightening up this combo-treat doesn't mean it's less delicious. The PB&J part takes a little creativity, but it can be done! I replaced jam with a homemade version by mashing and then heating fresh raspberries. The peanut butter is a low-fat, high-protein peanut flour creation, and – even better – the bread is high protein too!
The French toast part was easier to lighten up – all you really need to make it are egg whites. You could eat it open-faced with the PB&J as your only topping. Or you could go all the way and add syrup. For me, French toast requires (sugar-free) syrup. Go big or go home.
Note: I realize a lot of sugar-free syrups have scary stuff in them. I recommend trying to find one sweetened with Stevia or Xylitol (check your health food store!) if sugar-free is important to you.
This may look like a lot of ingredients, but it comes together quickly. I get my toast ready and place it in the pan to cook while I mix up the PB&J. I had this done in 10 mins, max.
If you haven't tried peanut flour yet… I cannot recommend it enough. Peanut flour is simply defatted peanuts in powder-form. Super high in protein and they don't add the sugar and sodium that PB2 has. It can be ordered online through iHerb.com. Use discount code USO924 for up to $10.00 off any order!
PB&J French Toast
For the Toast:
- 1 large or 2 small slices of bread
- 1/4 C egg whites
- 1/8 C water
- 1/2 tsp cinnamon
- 1/2 tsp vanilla extract
- 1/4 tsp butter extract
- 5-6 drops liquid Stevia (or other sweetener)
For the Jelly:
- 1/4 C raspberries
- 1/8 tsp xanthan gum (optional)
- 2 drops lemon liquid stevia (optional)
For the Peanut Butter:
- 2 T peanut flour
- 2 T liquid
- 1 tsp ground flax
- 1/4 tsp almond extract
- 2-3 drops vanilla liquid stevia
For the Toast:
In a wide bowl, beat together egg whites, water, cinnamon, extracts, and sweetener.
Over medium-low heat, heat pan coated with a thin layer of oil or PAM.
Place the bread into the bowl, letting it soak up egg mixture for a few seconds, then carefully turn to coat the other side.
Transfer bread slices to pan, heating slowly until bottom is golden brown. Turn and brown the other side.
For the Jelly:
In a small bowl, mash berries until only small pieces remain. Add sweetener and gum (if using), and mix together.
Microwave until warm, ~10 seconds.
For the Peanut Butter:
In a small bowl, mix together all ingredients.
Plate the toast and top with your PB&J. Add syrup, if desired. Devour.
Apparently I've been on a French toast bender. The Hummus French Toast and now this. I guess mybody knew it wouldn't be having this again until after the competition! There will be NO asparagus toast. 😉
What did you eat for lunch in elementary school? Do you still eat it today?
Have you even had homemade bread? It's divine.