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Joseph T. Renaldi
Joseph T. Renaldi (Frackville, Pennsylvania)
» Click to list general statistics » OR, select a date :
A Summer Evening
Imagine, the need for peace and solitude
Found on a serene summer evening,
When sunsets are attractive and beautiful
And the brilliant colors seem to be weaving.
read more >>
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text: On Wed, Apr 12, 2000 at 10:45:01PM +0300, Mohammed Ali Siddiqui wrote: > Hi, > I'm going to develop a network load monitoring tool, so I was searching > about the existing NLM Tools to find out what facilities they provide, > following mail of your mailing list was in my one the search rsults. > I'll be very thankful if somebody can provide me some info. or with some > links about commercial or other Network Load Monitoring Tools. You can have a look at mrtg: http://ee-staff.ethz.ch/~oetiker/webtools/mrtg/mrtg.html It's what I'm using for http://antioche.lip6.fr/mrtg/ > -- Manuel Bouyer, LIP6, Universite Paris VI. email@example.com --

subset: commoncrawl


text:
How To Get Your Startup Funded With Brian Watson Of Union Square Ventures
The Phat Startup
Friday, June 28, 2013 from 6:00 PM to 9:00 PM (EDT)
Event Details
The rules behind Startup funding change as quickly as the technology does. So how do you best position your Startup and yourself to raise capital? We got you covered!
Our June Meetup will consist of a 40 minute talk followed by a 20 minute Q&A with Brian Watson, who is a Venture Capitalist at Union Square Ventures and early supporter of The Phat Startup! Brian has been a member of the USV investment team since 2012 and has learned from some of the most prominent investors in the game. It's time to bring that knowledge to our family of hustlers!
Besides learning from the best, Brian has become instrumental in helping the NYC tech scene represent. Brian once told us, "You can't invest in the internet, unless you live in the internet!" Join us as we discuss how you can do the same and take it to the next level!
You will learn:
- How to position your Startup for funding
- About the current rules of engagement in regards to funding
- About the metrics that matter the most to Venture capitalists
- How to pitch/approach an investor
About The Phat Startup Meetup
Join us to discuss Entrepreneurship in the Hip Hop culture. We bring together thought leaders from various industries so you can learn what it takes to be successful in business. By sharing the knowledge we have all obtained, we can create an ecosystem that could provide value for all generations. We do so via The Phat Startup website.
At these meetups you will be able to learn from successful entrepreneurs, network with fellow Hip Hop enthusiast, and discuss strategies that can assist others while building their businesses.
About Our Sponsors
Our event is being hosted by The Alley NYC, which is "The Most Badass Coworking Space On The Planet." We actually work out of the Alley and can attest to how dope they are. They are more than an office location, everyone there is family!
6:00 - 7:00 PM Meet the crew, light refreshments and pizza.
7:00 - 8:00 PM 40 Minute interactive conversation followed by a 20 minute Q&A
8:00 - 9:00 PM Networking and connection building
When & Where
The Alley NYC
500 7th Avenue
New York,
Friday, June 28, 2013 from 6:00 PM to 9:00 PM (EDT)
Add to my calendar
The Phat Startup
The Phat Startup is a media company that provides premium educational content to aspiring entrepreneurs. We provide workshops, online education and live events inspired by Hip Hop.


text:
Superbike Planet recently spoke to 1993 500cc motorcycle GP racing world champ, Kevin Schwantz. Here are some excerpts from what no.34 had to say:
On Kenny Roberts
Somebody once asked me, 'What if you'd ever ridden for Kenny Roberts?' I said, 'Probably one of the two of us wouldn't be around right now, because I'm not sure me and that guy could get along.' He's a great man and he's done a lot for the sport of motorcycling, but man…
I've beaten Wayne Rainey on a weekend, and I've seen Kenny go, 'You dumbass! What were you thinking? What were you doing? Why'd you let him outbrake you in that turn?' I'd have put up with that about that long.
But the knowledge that Kenny brought, to Wayne, to Eddie, the experience that was there, it was obviously a very first-class team the entire time. Had I had somebody like that to go back and ask questions of, instead of just some of my engineers who had worked in racing for a while, but never really did much racing themselves, it probably would've helped a little bit. Might have made my career span just a touch longer. But I enjoyed the way I did it. I had fun the way I did it. And I'd do it all over again exactly the same way if I was given the chance.
On whether he would have liked to come back to help with Suzuki's MotoGP effort
After I quit racing at Suzuki, I took a few years, got away from motorcycles. Felt like I got an arm's length enough away, so that if I got back involved in racing, I could get back involved and not want to race. And with that, I've always told Suzuki, 'My heart, my soul – any part of my career that ever really had much meaning to it – was in MotoGP. And absolutely, if you guys feel like I could assist you in getting Suzuki and their MotoGP team back to a world championship winning level, call me. You've got my number.'
On his priorities, after Suzuki told him that running a third bike in MotoGP would not be possible
Two years ago, they [Suzuki] said, 'You know what? We're still planning on building that third bike, but hold off just a little bit.' Then at the end of last year and the downturn in motorcycle sales – almost immediately at the start of this season – it was kind of said, 'There's not really going to be a third bike. There's no way we can economically make it happen. The math just doesn't make out. We've got to focus more on sales. We've got to focus more on the two-bike factory team that we've got.' With that, I have no idea what my position is there.
Once again, if my phone were to ring, I would probably have to tell Suzuki that, 'You know what, I've got enough obligations here.' I'm obligated to Red Bull and the KTM Rookies' Cup program for three years. So right now, I don't see it happening. I think Paul, the sponsors, and everything that's going on in MotoGP at Suzuki – I think they look to be doing okay. From a race-winning level, they're not where they need to be, but I don't think that's anybody's fault in particular.
On the Suzuki GSV-R MotoGP bike
I've got all the respect in the world for Loris Capirossi and Chris Vermeulen. You watch Capirossi put the thing on the front row, qualifying at Mugello, one of the fastest racetracks there is out there. Yeah, he said, 'I pushed really, really hard.' Well, let me see that every lap then. Because until you find the ability and the want to push very, very hard every lap, it's just this – you can't go out there at 90 percent.
It's obvious the Suzuki's not quite there. But it's funny how, when those guys really get a spur in their side, and really want to prove a point, boom! Vermeulen riding through the pack to finish third at Laguna. It's not an easy place. The GSV-R is obviously a decent motorcycle. I think the results aren't quite indicative of what the bike is capable of, at least not consistently.
On what he would say to Suzuki's current MotoGP riders
Well, the bike's never going to be perfect, and the bike's never going to be the best. It's going to be one of the best. It's going to be pretty close to the best. To make it the best, we've got to figure out what to do. We've got to hope that that extra bit can come from you...!
For the full interview, visit the Superbike Planet website here


text:
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text: My mom never did figure out exactly what breeds I was but she loved me none the less. I loved to play with toys and my friend Rocco. I loved to run and could jump real high. I loved everyone and would lick you to show you how much. I'm now in puppy heaven running and playing with my old friends and new ones too. 12/1/2001---5/22/2009Add to Favorites


text:
About Us
Study: Madden football creates more passionate and knowledgable football fans
posted: 8/20/2009 12:03:00 PM
More On:
Madden NFL 10
According to a study by the University of Oregon, football fans who play EA Sports
Madden NFL Football
become more passionate and knowledgeable fans. Well, I don't think you needed a study to tell you that, it's kind of obvious that Madden Football's going to make you a bigger and better football fan... Well, it's good to know Madden's good for something other than just having fun. It enhances your viewing experience when watching NFL football every Sunday.
University of Oregon Survey Finds Madden NFL Players Are More Avid
Football Fans with Intricate Football Knowledge
REDWOOD CITY, CALIF; - AUGUST 20, 2009 – Does the Madden NFL franchise
create a better football fan? EA SPORTS, a label of Electronic Arts
Inc., (NASDAQ: ERTS), announced today the results of the Madden
Football IQ study, conducted by the University of Oregon's Warsaw
Sports Marketing Center. This year's study, which examined how fans
of Madden NFL also interact with the sport of football, determined
that fans who play the Madden NFL video game series are not only more
knowledgeable about the game of football, but are also more avid,
devoted fans.
"For the second year, we delved into the relationship that the Madden
NFL game forges with real football, and the study proved that it runs
very deep. Madden NFL fans are not only extremely knowledgeable about
the game of football, they are equally as passionate," said Paul
Swangard, Managing Director of the Warsaw Sports Marketing Center at
the University of Oregon. "Twenty-one years of the Madden NFL
franchise has created a smarter and more devoted football fan."
The study surveyed more than 9,000 EA SPORTS Madden NFL players and
football fans on both knowledge of the sport and fan avidity. Building
on a previous study, respondents' football knowledge was tested
through five categories of football knowledge: Game Situations,
General Knowledge, History, Rules and Business of Sport.
In addition to testing respondents' football knowledge and
game-playing habits, consumption of NFL football was also measured
through questions on viewing, attending games and purchasing habits as
it relates to the sport of football. Based on the results of the
consumption and knowledge portions of the study, the Warsaw Sports
Marketing Center developed a football "fan avidity" score to examine
the correlation of time spent playing Madden NFL and being a
passionate football fan.
According to the fan avidity score, the more hours playing the Madden
NFL game correlates to a more devoted and involved NFL fan. The most
passionate of these fans are less likely to miss a football game on
Sunday than most non-Madden players and are likely to attend at least
one NFL game per season.
Madden NFL Creates More Passionate Football Fans
According to the survey, Madden NFL players on average consume 35
percent more football content than those who do not play the game.
This measurement included information on viewing, attending games, and
purchasing habits related to the game of football.
One of the greatest differentiators between Madden NFL gamers and
those that didn't play the game was football viewing patterns. When it
comes to watching football games, there is no NFL fan more reliable
than a Madden NFL player, as 42 percent of Madden NFL players
indicated they never miss a football game due to other activities.
Only 12 percent of non-Madden NFL players would make the same claim.
Madden NFL players also watch a lot of football. During the regular
NFL season, 43 percent of Madden NFL players watched 16 or more hours
of NFL programming per week – two-thirds of a day per week or more –
compared to only 15 percent of non- Madden NFL players. And it doesn't
slow down much in the off-season, as 41 percent of Madden NFL players
watch six or more hours of football-related television per week
compared to only 14 percent of non-Madden NFL players.
Madden NFL players also bring their passion to their teams. Madden
NFL players more regularly attend NFL games: 58 percent of Madden NFL
players attend at least one game a year, compared to only 39 percent
of non-Madden NFL players.
"Each year, EA SPORTS provides an authentic football experience
through the Madden NFL franchise for fans to not only fuel their
passion, but also to learn the game of football," said Peter Moore,
president of EA SPORTS. "The findings of the Madden Football IQ study
demonstrate that Madden NFL player's knowledge and passion for the
game of football is unparalleled."
Madden NFL Players More Knowledgeable About Nuances of Football
In this year's study, the Madden NFL Football IQ survey found that
Madden NFL players continue to be more knowledgeable about the game of
football than non-Madden players. Out of a total of 25 questions,
Madden NFL players scored higher in all five survey categories.
Categories where Madden NFL players scored significantly better were
Game Situations and General Knowledge categories, where Madden NFL
players scored 19 and 12 percent higher, respectively.
Questions where Madden NFL players scored particular higher indicated
intricate knowledge of not only football mechanics, but also nuanced
knowledge of football terminology. Examples included:
67 percent of Madden NFL players correctly identified specific passing
routes versus 48 percent of non-Madden NFL players.
Madden NFL players also know their defensive schemes, with 81 percent
correctly identifying formations compared to 67 percent of non-Madden
Madden NFL players get inside the game of football as well,
demonstrated as they correctly defined injury classification terms
more often than non-Madden NFL players. For example, 63 percent of
Madden NFL players correctly defined "Injured Reserve" versus 48
percent of non-Madden NFL players.
In the near future, fans will be able to take the Madden Football IQ
survey online when they visit the Madden NFL 10 page. Go to
www.maddennfl.easports.com for more information.
About the Madden NFL Football IQ Survey
The Madden NFL Football IQ survey was conducted by University of
Oregon's Warsaw Sports Marketing Center in conjunction with Electronic
Arts Inc. in July 2009. The study included more than 9,000 surveys
that were conducted online. Survey results are nationally
representative, and the margin of error for is the survey is ± 3
About the James H. Warsaw Sports Marketing Center
Established in 1993, the James H. Warsaw Sports Marketing Center is
one of the world's premier sports education and research programs.
Housed within the University of Oregon's Charles H. Lundquist College
of Business, it has become a model for sports-business programs across
the country. The program offers degrees at both the undergraduate and
graduate level and is active in industry outreach through its
consulting, research and annual events including the Women in Sports
Business Symposium.
About Madden NFL 10
Madden NFL 10 allows players to experience first-hand what it's like
to Fight for Every Yard. With all-new Pro-Tak animation technology,
players have more control over the outcome of each play. Whether
driving a receiver towards the first down, or battling for a fumble at
the bottom of a pile, the play won't end until the whistle blows.
Players can also the fight online with an all-new Online Franchise
mode, complete with 32 teams, NFL-style drafts and a custom league
webpage. Add to that the most immersive broadcast presentation to date
and Madden NFL 10 captures the authenticity and emotion of the NFL
like never before.
Madden NFL 10 is developed in Orlando, Florida by the award-winning EA
Tiburon studio. EA SPORTS™ is the leading interactive sports software
brand in the world, with top-selling titles and franchises including
Madden NFL football, FIFA Soccer, NHL® hockey, NBA LIVE basketball,
NCAA® Football, and Tiger Woods PGA TOUR®.
Madden NFL 10 will be available for the Xbox 360® video game system
from Microsoft, PlayStation®2 and PLAYSTATION®3 computer entertainment
systems, Wii™, PSP® (PlayStation®Portable) handheld entertainment
system and is rated E by the ESRB. Madden NFL 10 will also be
available for feature phones this month, and on the App StoreSM in
To view the fact sheet for the Madden NFL Football IQ study please
visit: http://eaus.gamespress.com/release.asp?i=1213
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Dig through all the clip packs at once!
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News Researchers
Recent Updates
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- Christine Cole on In Memoriam: Barbara Semonche
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SLA News Division Web Sites
Tag Archives: Angelica Cortez
Prospect…new blogger
Prospect: Welcome a new blogger, and prospective news librarian, Angelica Cortez, whose brand new blog is called WannabeNewsLibrarian. She says she'll be using it to describe her journey. Should be interesting.
Posted in Old NewsliBlog Postings Tagged Angelica Cortez, Blogs, Liz Donovan Leave a comment


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TTMIK Talk - Fashion
Do you consider yourself a "fashionable" person? In this episode of TTMIK Talk, teachers 경은 and 석진 talk about what they think is a fashionable style, where they usually go shopping for fashion, as well as what kind of fashion 경은's husband likes and doesn't likes on her.
This e-book contains the full transcript, translation, vocabulary list as well as comprehension quizzes. The e-book is 46 pages long.
(You can click the button below and check out how the PDF is formatted.)
Learn new expressions and practice listening with natural talks in Korean!
You can watch the TTMIK Talk video below.
If you have any questions about the series, or if you have a topic or place that you'd like us to cover in the TTMIK Talk format, please let us know by writing to us at firstname.lastname@example.com! 감사합니다.
Reviews by our customers
The following section is for leaving reviews about the product. If you have a question about any of our books, e-books or audiobooks, you can get a much faster response by sending us an e-mail at email@example.com or sending us a tweet at @ttmik. Thank you!


text:
Arsenal's Jack Wilshere: I'm Gunner stay okay!
JACK Wilshere has given under-fire Arsene Wenger a massive boost by committing his future to Arsenal.
I am not ready yet but one day I would like to be captain
Gunners star Wilshere, 20, has pledged to put pen to paper on a new, long-term contract which will ease the pressure on boss Wenger.
The Frenchman has suffered a barrage of abuse from disgruntled fans after Arsenal's poor Premier League form and a humiliating Capital One Cup penalty shoot-out defeat at the hands of lowly Bradford City.
Wenger's position is not helped by the fact that Theo Walcott has not yet signed a new deal and could follow star players such as Samir Nasri, Cesc Fabregas and Robin van Persie through The Emirates exit door.
But Wilshere – sidelined through injury all of last term – revealed he is on the brink of signing a new deal and says his ambition is to one day be made captain of the club.
"I am talking to the club and probably will be committing my future to the club in the next couple of weeks," he told the Daily Star Sunday.
"I have been at this club since I was nine and know the traditions.
"I have been in the first team from a young age and I would like to captain the club.
"I am not ready yet but one day I would like to be captain."
Wilshere has backed the manager, who he says was livid after the shock exit at Bradford.
He has told his Arsenal team-mates they are to blame for the slump and must show character to reignite the season.
And that starts at Reading tomorrow night.
Wilshere said: "The manager gets angry if we don't perform and he is entitled to dig players out if they are not pulling their weight.
"He has every right to be angry after the way we played and went out against Bradford. It is only normal he is angry and upset.
"But Arsene Wenger has built a legacy and changed everything since he came here 16 years ago.
"He brought total football to Arsenal, the passing game. He showed great faith in me from when I was young and stuck with me after my injury.
"He put me back in the team as he knew I needed games to get back to be where I want to be.
"For me, there is no question he is the right man for the job.
"We've had a few bad results but I don't think it's time to start blaming the manager. The players need to look at themselves. The manager puts them on the pitch and if they don't do the job, it is not the manager's fault.
"We have definitely got leaders in the team. Thomas Vermaelen is our captain and we have Per Mertesacker, Lukas Podolski and Santi Cazorla and it is going to be a hard season. We need the leaders to step up and be counted."
Wilshere says supporters have a right to jeer the players when they turn in woeful displays such as the one at Valley Parade but insists Arsenal have plenty to play for.
He added: "We understand the fans' frustration. They pay their money and if we don't perform they can boo – we shouldn't be losing these games.
"We knew it was going to be a tough game and different for the foreign players in their first season here. They might have thought Bradford away was going to be easy but – trust me – it was not.
"It was maybe even quicker and more intense than in the Premier League and they get up to you and close you down.
"They are a top team and don't deserve to be in League Two.
"They made it difficult, knew what they had to do and did it well.
"We're all disappointed but the season is not over. There is still a long way to go and we are still in the other competitions, the FA Cup and the Champions League.
"We are a bit further behind in the league but we know what we have to do now in that sense.
"We have the quality but we must be more professional, see games out and take our chances.
"It was not our main target but missing out on another cup adds to the pressure. Seven years is too long for a club like Arsenal not to have won a trophy.
"We did in the past and we have got good players. Maybe there is a mental block and a need to get the first trophy – and then it could happen."
Wilshere remains optimistic about Arsenal's chances of glory this campaign – even in the Champions League where they are through to the knockout stages.
Speaking at an EA SPORTS FIFA 13 Ultimate Team event, he said: "We can still win everything we are in. The Champions League will be difficult but anything can happen over two games.
"We can beat anyone and showed that when we beat Barcelona.
"And you saw that with Chelsea last year.
"Who in December would have said that Chelsea would go on and win the Champions League? They got a bit of luck – and you never know what can happen."
Wilshere accepts Arsenal appear to be in transition, with plenty of youngsters being blooded in the big league but feels they can be a force again soon.
He added: "We have lost big players but brought in big players as well.
"If we can stick together we can develop into a strong team.
"Players around the same age as me like Alex Oxlade-Chamberlain, Wojciech Szczesny and Kieran Gibbs can, in the next three or four years, become top players.
"Young players have an enthusiasm and it is natural we get excited about the future but we have to work at it.
"We are not where we want to be, the experience of losing to Bradford away will only make us better."
Asked if he thought it was understandable that key players such as Van Persie, Fabregas and Nasri wanted to move on, Wilshere said: "Over the last few years, top players maybe thought they didn't see a bright future here.
"But I am different to them and they are older than me. I am only 20 and have a long way to go.
"Players like Robin thought, 'I haven't got time to wait any more', and Cesc wanted to go home."
Wilshere says he is looking forward to teaming up with Thierry Henry when he joins the Gunners on loan in January from the New York Red Bulls and that his presence alone will lift the mood in N5.
He added: "He is a legend. I grew up watching him and he is the best striker I have ever seen.
"To play with him and just to have him here in dressing room will be great. He will give us a buzz, the fans love him, all the staff love him and having him around will give the whole club a lift."


text:
Stániny dorty
... Aug 2012
You are such an amazing figurine creator!! Every single one that you've posted it just incredible! :)
view all cake themes »
view all interviews »
view all CakesDecor Gazettes »
© 2011-2018 CakesDecor.com. All Rights Reserved.
DISCLAIMER: Any posts on CakesDecor.com (CD) are posted by individuals acting in their own right and do not necessarily reflect the views of CD. CD will not be held liable for the actions of any user.


text:
Bearded Wonder Wants Fortress Back
Olof Mellberg is looking for some festive fun at Villa Park as Villa take on Bolton, Manchester United and Chelsea at home.
The bearded wonder told the official site:
'It's would be good to get Villa Park back to being like a fortress again - a place where opposition players are not confident coming to. I thought our home form last season just wasn't good enough, but that was an exception to the rule. Generally, since I joined the club, our home form has been our strong point and, if anything we've struggled away from home.'
'Before the season started I said that we needed to improve our form at Villa Park and we have done that. The team have had good results away from home too. We have to try to keep that good form going.'


text:
Dear WCAG-WG, Per my email dialogue with Wendy I'm submitting my request to join. I'm including my information below. Given Name: Lee Family Name: Roberts Email Address: <mailto:email@example.com>firstname.lastname@example.com Office Telephone Number: 405-321-6372 Employer / Organization: Rose Rock Design Indicate whether your organization is a W3C Member: Non-member Area of interest: (Non W3C members please state area of expertise) Design WAI compliant web pages and provide training seminars for various organizations in the State of Oklahoma, United States. [X] develop Web content on a regular basis, [ ] work with people with disabilities who use the Web, [ ] have a disability and regularly use the Web, [X] instruct people on developing Web content, [ ]or have general usability, development, or accessibility knowledge [X] I have read the <http://www.w3.org/WAI/GL/new-charter-2000.html>WC Guidelines Working Group Charter and agree to the participation criteria therein (please indicate the revision date of the charter, e.g., 2000/01/21). Last updated: 2000/11/27 23:48:57 $ Judy Brewer, Wendy Chisholm Intellectual Property Rights (check one): [ ] To the best of my knowledge, I believe my organization does not have any IPR claims regarding guidelines for the accessibility of Web content. [X] To the best of my knowledge, I believe my organization has the following IPR claims regarding guidelines for the accessibility of Web content. (Please specify) I provide training materials that I write to clients wishing to have a copy. Any materials quoted are annotated with the source acknowledgements. Regards, Lee Roberts Rose Rock Design Building web sites accessible by EVERYONE <http://www.roserockdesign.com/>http://www.roserockdesign.comReceived on Wednesday, 16 January 2002 17:38:24 UTC
This archive was generated by hypermail 2.3.1 : Tuesday, 16 January 2018 15:33:40 UTC


text:
Hello Alan, Bruce, On Wed, Aug 29, 2007 at 10:53:46PM -0400, Alan Ruttenberg wrote: > Curious: What would you like to see updated about it? <snip> On Wed, Aug 29, 2007 at 10:48:34PM -0400, Bruce D'Arcus wrote: <snip> > What kind of changes would you like to see? The use case we're thinking > of here is pretty much the same as your's (though perhaps a little broader). <snip> Purely from the RDF model perspective, couple of things: 1. Annotation versions We have solved it by adding Dublin Core "replaces" and "isReplacedBy" predicates to the Annotation class. There are other ways of solving this, but we thought it was the simplest. 2. Single annotation over multiple documents with multiple contexts. We have not done anything about this right now. Increasing the cardinality of 'annotates' and 'context' does not provide a mechanism to determine which 'context' is associated with which 'annotates'. Another case here is of having a single annotation over multiple 'context' over the same document. This is solvable potentially by increasing the cardinality for 'context'. I had sent an email to the www-annotation list (last year sometime) asking if anyone else had solved the above two or had ideas. The one response I got half-jokingly recommended I use 'wiki'...:) (actually I see the merit of the idea). regards AmitReceived on Thursday, 30 August 2007 04:51:45 UTC
This archive was generated by hypermail 2.3.1 : Tuesday, 1 March 2016 07:41:58 UTC


text:
Since I appeared on The Morning Express on HLN on Monday and on AOL on Tuesday, I have received several emails from people inquiring about me and my journey. Below you will find some of the questions and my answers.
"What did you eat? Do you have a diet plan that you do not mind sharing?"
What I eat now and what I ate when I first started my journey are very different. My nutritional plan has evolved over the last 3 years into one that mainly consists of fresh vegetables, fruits, and occasional lean fish. I have written a program, the MOVE YOUR BODY Transformation Program, based on what I did to lose the weight. It includes an exercise plan and nutritional education, in addition to goal setting and positive thinking education. The program does not tell you what to eat. You get to decide that on your own, but it does utilize a program to monitor your calorie consumption and calorie burn.
*NOTE: I do not use the word "diet." I don't like the word, mainly because, in my experience, diets do not work. Diets are inherently set up for failure. A diet has an ending- a goal weight, at which time you will stop "dieting." As many people have experienced, when you stop dieting the weight tends to come right back and usually brings a few friends (in the form of additional pounds) with it. Instead, you will hear me refer to a nutritional plan. My lifestyle and food preferences have changed over time. What and how I eat make up my nutritional plan.*
"Is there any possibility of us – you and I – emailing to each other re: my progress, etc. I feel so alone in this ongoing endeavor to lose weight."
As part of my program, I offer a virtual coaching component. It is $10 per month and you will be part of a private group of people who are all on the MOVE YOUR BODY Transformation Program. They have proven to be a huge support to each other, as well as having the accountability of weekly online weigh-ins and other tips and motivation from me.
"I'd be interested in knowing how you did it. …. How are you keeping it off?"
I made a lifestyle change. I stopped drinking sodas, stopped eating fast food and processed foods. My main menu consists of fresh veggies and fruits. I do still have some things outside of that (such as turkey, fish, and cheese or cake and ice cream at a party), if I really want them, but those are few and far between.
I also exercise daily. That is a huge change from the 372lb me. I am much more active on a daily basis. When you are ready to lay all excuses aside, you can do it!
"I have been on and off diets for year and really dont have the time or the money for a gym membership. Any tips you can give me would be greatly appreciated."
My biggest nutritional changers (and coincidentally money savers) were cutting out sodas, fast food, and processed foods. I look at every label before I purchase something and if the sodium content is over 500mgs per serving, I do NOT buy it. If it is under 500mgs per serving, I will compare all of the available brands to find the lowest sodium and lowest calorie option. Grocery shopping will take a while at first, but once you get to know which products and brands are better for you, it becomes much quicker. Shop the outside aisles (where the fresh produce and fresh foods are) of the grocery store.
As far as exercise, you can start walking around your neighborhood or at a park. If you have stairs in your house or nearby, you can walk up and down those a couple of times a day. I suggest exercising for at least 30 minutes EVERY DAY! Yes, I said every day. It was the only way that I could stick with it. It has to become a habit that you do every day. Once you get in the habit of walking, your body will crave healthy (non-fried) foods and it will be much easier to make better choices.
If you have any questions for me, please feel free to email me at firstname.lastname@example.com. I will be happy to answer them for you!
MOVE YOUR BODY!! Have a wonderful weekend!!


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Finance & Accounting
In Finance & Accounting, we have a big agenda that spans across our entire business. We're looking for the best finance talent to play a pivotal role in guiding the success of our global brands. From managing the profitability of one of our brands to being a key financial leader at one of our manufacturing operations or in our cutting-edge shared services organization, your impact will be felt across the company. Accounting, Finance, Treasury, Taxes and more – we're looking for the best of the best to lead our business partners.


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Pet Therapy Service
Camp Korey in Carnation, WA serves children with serious and life-threatening illnesses and their families at no cost. Camp Korey provides year-round recreation programs specially designed to support the medical needs of campers while letting them just be kids and have fun.
Pet therapy visits are available to campers wishing to interact with one of our loving, trained and certified therapy pets.
Carla's Story
cDiane Rich 2011
The first summer that the Pet Therapy program was available at Camp Korey was in 2009. During one of the sessions, Lady, my 11 year old Australian Shepherd mix and I were sitting on our blanket on the lawn with other therapy teams waiting for the campers. We were approached by a very shy young lady and her counselor. The girl wanted to pet the dog but was visibly unsure of herself. I encouraged her to just sit on the other side of Lady and pet her. She did not want to talk, so I told her that was OK, she could pet and love on Lady all she wanted, and I would just sit here. Within a few minutes this girl started talking to me about her family, her pets at home, her school, etc. A veritable "Chatty Cathy". After her visit, her counselor told me that this was more verbalizing than they had heard from her all week. I think that between Lady's calm loving demeanor, and my experience as a parent of a special needs child, we just were a perfect match.
This is one of those memories that will stick with me forever.
Thank you, Carla for this special story.
I will be featuring stories from volunteers who give their time and their dog's love for various pet therapy programs. If you have a story you would like published please send it to me for review @ email@example.com.
If you are a registered therapy team and want to learn more about this special program at Camp Korey, please contact me for more information.
Diane Rich Dog Training, LLC


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Alderfer/Three Sisters is not a single trail but a network of trails all jumbled together in one Jefferson County Colorado open space park. In fact, when you look at the map of the park trails, the word cluster%&#k comes to mind. So here's an easy rule of thumb to remember: "Stick to the perimeter trails and do a giant loop, and you'll do fine." The loop trail shown with this trailsnet entry stays pretty much to the perimeter, but does not do the Mt. Evergreen portion of the giant loop. If you're up for a longer ride, you'll cross the road at the east (lower) parking lot.
If you don't see at least one mule deer on your ride/hike, you must not be paying attention, because they're pretty prolific in this area. You will have a fair amount of shade while riding this trail, but it is by no means in a dense forest, so slather up with sun screen. Between the shade, the elevation and this particular location, it is often cooler here than in Denver. On the day that I went, it rained here but not in Denver. So don't depend on the Denver weather forecast for your trail planning. It wouldn't hurt to pack along a light rain jacket, just in case.
To access the park, travel south of Evergreen, Colorado on Highway 73. Turn west on Buffalo Park Road, approximately 1 mile to the east parking lot. The physical address for this east trailhead is30299 Buffalo Park Road. Some of the trails highlighted in the trail map below include: Hidden Fawn Trail, Sisters Trail, Bearberry Trail, Mountain Muhly Trail, Homestead Trail, and Silver Fox Trail. It is a good idea to avoid the Dedisse Trail going east. It will take you out of the Aldefer/Three Sisters Park and will lead you to some pretty gnarly switchbacks.
The route shown in the map below is from the east trailhead. Some people prefer starting this loop from the west trailhead which is also on Buffalo Park Road. Two similar Colorado mountain bike trails are: Heil Ranch Trails near Boulder and Walker Ranch Loop Trail.


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Wuliangye Yibin Co. (000858.SZ), one of China's top liquor makers, on Sunday forecast a nearly 90% surge in net profit for the third quarter, thanks to strong sales and price rises, state-run news agency Xinhua reported.
Net profit is expected to reach between 2.74 billion yuan and 2.76 billion yuan ($437.2 million and $440.4 million), up 88.3% to 89.6% from the same period in 2011, the company said in a statement to the Shenzhen Stock Exchange, where it is listed.
Xinhua reported that Wuliangye Yibin forecast CNY7.79 billion to CNY7.81 billion yuan in net profit for the first three quarters, a more than 60% increase from a year earlier.
The company attributed the profit gain to a marked increase in sales revenues and price increases implemented late last year. The liquor brand raised the prices of its spirits by between 20% and 30% in September 2011.
Subscribe to WSJ: http://online.wsj.com?mod=djnwires


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ShopHouse, Chipotle's baby sister store, has taken the its older sibling's concept of building your own meal and applied it to southeast Asian cuisine. Pick a base, choose your protein, add your veggies, sauce and garnishes and finish it off with crispy toppings. Instead of tortillas, barbacoa and guacamole, ShopHouse patrons can choose from rice noodles, chicken satay and curry. The menu even indicates how spicy each item is. There is something mild and something very hot in each category.
ShopHouse's website has beautiful pictures of their menu offerings. Dish prices vary slightly based on which protein you choose, but they each cost less than $7 before tax. It's a pretty great deal for an amazing meal… especially because they don't charge you extra for anything like Chipotle does for guacamole.
I chose the following: chilled rice noodles with meatballs, corn, green curry, all the garnishes, crispy garlic and crushed peanuts. I was so satisfied. I was worried that the noodles would be cold, but they weren't because of the warm meatballs. The meatballs were amazing and really juicy. I loved the contrast of the soft noodles with the crunchy slaws and pickles. The corn added a nice sweetness to the dish. The curry really pulled everything together. It was spicier than I was expecting, but it was the kind of spiciness that added to the flavor, instead of detracting from it. My meal was delicious and I will be back for more!
I also got to try some of the following combination: salad with chicken satay, broccoli, green curry, papaya slaw and pickles. I usually go for chicken, but was hesitant this time because it looked kind of dry in line. After a taste test, I can assure you it was much better than it looks and tastes like Chipotle's chicken. Why reinvent the wheel?
The chain has two locations in Washington. I went to the recently opened M Street restaurant (the other one is in Dupont), located at the very beginning of Georgetown. I'll definitely be coming back here more often because of the convenience and quality of the food. This ShopHouse sits at the very beginning of Georgetown, which is close enough to GW for me to not mind the walk. This location is open until 10 p.m. every night, which means I can get my fix practically whenever I want, unlike most of the fast food places in Foggy Bottom, which close after commuters leave downtown D.C..
ShopHouse's website lays down the meal options really well. See the menu below to learn how to navigate the endless options, and not look like an amateur on your first visit.
BASES – Choose One
PROTEINS – Choose One
VEGETABLES – Choose one
SAUCES – Choose One
The tamarind vinaigrette is mild, the green curry has a kick to it and the spicy red curry is hot!
GARNISHES – Choose as many as you like
CRISPY TOPPINGS – Choose as many as you like
Food: 4.5/5
Ambiance: 3/5
2805 M St NW (Georgetown)
Washington, D.C. 20007


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I want to invite you to a course I'm teaching Wednesday next week. It's an online course so you can attend from anywhere you have an internet.
The topic is Simple Blogging, and it is about how to focus the time you spend blogging to get the most impact for your efforts. It will be part teaching, part interactive Q&A, and every participant will also get a copy of my e-book Simple Blogging.
With blogging you have a lot of short-term goals and demands on your time: emails, publishing deadlines, more emails, requests, and it seems like your blog is only as successful as your latest post. That and the late nights can wear you out and lead to blogging burn-out.
This online workshop can change the way you approach blogging. I will show you how to take a long-term perspective to make your blogging efforts more worthwhile, effective, and fun. It's based on the time management principles in the Simple Blogging ebook, but we'll cover more material as well. It's for bloggers in every season, new or experienced, and I'm so glad the price is affordable.
The course is hosted by DIY Ministry. It will be live, so I'll try to get the paint out of my hair by then. If that time next week isn't convenient, you can still sign up and then watch the recording of it later in the week. Seating is limited, so if you're interested go to the DIY Ministry site to sign up right away. Alright?
The picture at the top is one I just found in my photo collection. I don't remember it at all. Don't you love surprises like that? I also laughed at this one.


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I Wtk , Why Everybody Has Their Hand Out These Days
Personal Stories, Advice, and Support 4 People
Please Stop Trying to Take My Hard Earned MoneyI WTK why so many people, businesses, etc, want to get their hands on our hard earned money. Fees for this, charge extra for that. Enough of this over and beyond mentality! Whatever happened to service with a smile, and treat people right, and they...
enjoythebeach 46-50, M 2 Feb 19, 2009


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2K18 Cover Athlete Is Cavaliers' Kyrie Irving
Like each year, even the excitement concerning the pay of NBA was about one of the enthusiasts and also to each one's surprise, even the more manufacturers named that dominant name this week.
The esteemed title joining that this league of pure and lavish tendency is Kyrie Irving. He'll function as the cover to get NBA 2k18 that is scheduled to publish within this September 2017. The information came together with the consequence of the last game involving Cleveland Cavaliers' and Golden State Warriors. Though, Irving's group dropped the game to the competitors to achieve that the 22 point lead, however, also the operation of Irving specifically did leave a few charm about the manufacturers and they appointed him for that coveted position.
The reports came following an official remark from the NBA group on June 1, "We are eager to announce fulfill NBA world champion @KyrieIrving as pay for athlete to get NBA 2k18."
Irving is success Paul George, that had been the pay for athlete for NBA 2K17. Only last month it had been declared that four-time NBA Champion and also 2016 Hall of Fame entrant Shaquille O'Neal would charm that the legend's version of NBA 2K18.