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The story of Nyala Dairy is an incredible one. It grew from producing 4000 liters of milk a day in 2002 to over 60,000 liters of milk per day in 2012. It now has a SACCO with a banking hall and an agro vet that produces cow feed. This is the story of how we launched it.
TechnoServe, the company behind this great success is an international NGO with offices all over the world including Kenya. The identified Nyala Diary as a potential project in 2001. Headed by Fred Ogana, the current country director at TechnoServe Kenya, the farmers of Nyandarua and Laikipia area were brought together to form a milk society. They called it Nyala Dairy Multipurpose Co-operative Society or in short Nyala Dairy.
Nyala Dairy diversified into a SACCO which operated like a bank and an Agro vet that trains farmers, treats cows, upgrades the cows by AI (artificial insemination) and produces cow feed from their own manufacturing plant.
With an annual of turnover of $7m – $11m, TechnoServe decided that it was time to officially launch this great company and show it off to the world; and that is where Klay-klay came in.
Our journey began 10 weeks to the launch date.
We had a heavy work plan and a lot of ground to cover to beat the 24th August deadline. We needed to meet the great minds behind Nyala Dairy and to see the work on the ground for ourselves. This meant attending board meetings, traveling to Nyandarua every now and then and spending a couple of days getting acquainted with the day to day activities of the farmers, the dairy plant, the Sacco and the agro vet.


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Denver Fashion Weekend Archive
Denver Fashion Weeked Spring 2015 Hair ShowPosted on May 18, 2015 | No CommentsSunday night at Denver Fashion Weekend was located at City Hall. May 3rd 2015 was the last day of the DFW spring 2015 event. This night showed off a series […]
DFW Saturday, May 2: Local and National Fashion RecapPosted on May 16, 2015 | No CommentsSaturday is always my favorite night for a fashion show, and 303 Magazine's DFW Night 3 did not disappoint. After a few years of hosting more and more grand fashion […]
Denver Fashion Weekend Street Style ReviewPosted on May 4, 2015 | No CommentsThree local designers and two iconic name brands. 303 Magazine's Denver Fashion Weekend featured stylish lifestyle street wear and definitely wearable athletic fashion artistry. On night two of DFW, Schomp […]
What to wear to 303 Magazine's #DFWPosted on April 29, 2015 | No CommentsThe infamous Denver Fashion Week is THIS week, which strictly means, it's time we put on our fancy pants and head out with the rest. Need not to be taken […]
Denver Fashion Weekend Spring 2015Posted on April 29, 2015 | No CommentsDenver Fashion Weekend Spring 2015, presented by Schomp Automotive, is coming up ths weekend! From April 29 to May 3, Colorado fashion lovers will be privy to the works of local […]

subset: commoncrawl


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After eight years of failing to leave Estadio Azteca with a victory, Cruz Azul finally were able to win at their Mexico City rivals as Emanuel Villa had a brace in a 2-0 win over Club America.
Villa got both of his goals in three-minute span in the first half as la Maquina landed a pair of early blows that America failed to recover from.
Cruz Azul caught up to Morelia in Group 3 and kept pace with group leaders Pumas, who have 24 points to la Maquina's 18.
Christian Gimenez set up the game's first goal in the 16th minute. Gimenez took a ball from the left flank and whipped a ball to the middle of the box. Villa snapped a header on goal and got past Guillermo Ochoa.
Just three minutes later, Gimenez again started the play on the left flank, slipping a ball to the middle of the box towards Villa. With his left foot, Villa fired a shot past Ochoa and gave Cruz Azul a 2-0 lead.
The match slipped away from America afterward as they were never able to recover from the early goals.
America remained in first place in Group 2 with 15 points.


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Starring: Katie Featherston, Micah Sloat
Director/Writer: Oren Peli
Released: Paramount Pictures (2009)
Okay, I've finally seen it. The movie so many have called the best horror movie of 2009. Hell, a few have labeled it the best horror movie of the decade. The praise and publicity this movie received is as insane as any I've seen for a movie. I have to admit though, this was a darned good movie. You know when some people describe a film as "pulse pounding"? Well, that's literally how I could describe Paranormal Activity because there were a couple of moments where my pulse actually quickened--I don't react like that often for a movie.
I think it was on The Vault of Horror a while back that I read an apt line on this movie: This is the movie The Blair Witch Project was meant to be.
I liked Blair Witch when it first came out. It's appeal has lessened greatly in the decade-plus since it came out, though. The thing about that movie was it was all a long setup with a couple scares and a gripping ending. Paranormal Activity took better strides at getting into the suspense faster, building it steadier through the whole story, and hammering the audience at the very end.
Katie and Micah have been living together in a house for a while, but they've been noticing some strange phenomena at night like footsteps and faucets and lights seemingly turning themselves on and off. Micah gets the bright idea to videotape it as a way to collect evidence--and some notoriety online. Katie seeks out a psychic of sorts, who tells her that he deals with ghosts and it looks like she's got a demon. And there's the little twist of this from the beginning, because it's not a ghost or spirit haunting the house, but a demon or some other malevolent entity haunting Katie.
The majority of the film is shown through Micah's eyes in a sense, as he carries the camera around most of the time or sets it up on a tripod. And Micah is a douche. He's dismissive, arrogant, and condescending through a lot of the film, even after he has realized that he's recording a genuine supernatural event. As a matter of fact, it's Micah's treatment of Katie that drives the tension in this movie as much or more than the demon terrorizing his girlfriend. It didn't take very long for me to start rooting for his demise, much in the same way I rooted for the demise of the camera operator in Cloverfield (a far more irritating character).
The great thing about this movie doesn't come from the acting, as the home movie approach felt artificial to me a lot of the time. And the moments of terror become a bit repetitive, at least in the sense that disembodied foot steps wear a little thin. The great thing is that this horror movie brings the experience down to a very personal level that's easy to relate to. I'm not a fan of the "home movie" approach to film making because it's so often poorly executed, but it's used to great effect here. The effects aren't grandiose or designed to gross out the audience, but used in a rather subtle fashion to accentuate the tone of the story. One understated use of sound I particularly liked, involving a change in Katie's voice in a scene--like me, you may need to rewind the movie a few seconds to be sure you heard it.
Go see this movie if you haven't already. It's worth watching, even if you're not a fan of horror. Be warned that there is talk a sequel is already in the works to be released this coming Halloween to go against Saw VII. I'm nervous about that because there is a strong chance of a sequel falling flat on its face. The initial shock and awe of the first film is spent and it won't be possible to catch lightening in a bottle a second time. Remember how Hollywood thought Blair Witch 2 was a good idea?


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Download NEW MUSIC from Quantic!
VTech alongside the help of Mochilla (B+ and Eric Coleman) linked up with producer Quantic for this next episode, where Quantic dials thru the IS9181 WiFi Internet Radio, and creates an exclusive beat using nothing but sounds from the Radio. Many should be aware of Quantic's long history of work from his solo endeavors working with labels like Tru Thoughts, as well as doing remixes and production work for Ubiquity, Ninja Tune, Atlantic, and many others. The good folks at Mochilla captured the experience via video, and available for free download is an exclusive beat from Quantic. Watch the making of this beat and download it HERE
Quantic - VTech Beat
Quantic - VTech Beat


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UnBox the H4 Pro Video
A narrow carbon graphite'Tractune' chassis makes the car flexible but firm. This gives superior handling and performance professionals require to be competetive. The carbon fiber upper and lower deck keep the weight at a minimum helping to give it a well balanced ultimate handling chassis, giving the racer the extra edge. Low friction dual belt drives are efficient and tension adjustable, leading to a morte efficient drive train.
The new 'Turntite' steering knuckle design provides more durability, less weight, and less slope when compared to traditional C-hub designs.
CNC clamping 12mm wheel hex drives.
Special 'Duel CVA' joints allow super smooth drive action at extreme steering angles
Self-centering sway-bar system
Adjustable antisquat, adjustable rollcenter, adjustable wheelbase, and adjustable rear toe.
Super smooth, super lightweight rear gear oil filled differential.


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If you've made your way here, you most likely are looking for one of the following pages:
2010.12.20: It's been a long, long time (quite literally years) since I've updated the 'What's New' section, but a couple of items have been brought to my attention, so hopefully I'm bringing them to your attention as well.
As of September 2010, zlosk.com became a "real" website with it's own domain, as opposed to being a redirect to a personal site on my ISP (which has been Comcast for the past several years). With this change, traffic has dropped about 40%, so I can only assume that many of the links pointed to Comcast instead of www.zlosk.com.
As of February 2008, ImageStation closed down. Many of the photo links used to point to ImageStation galleries, and have now been updated to show that the galleries no longer exist.
Old announcements can be found here.
Questions or comments? Email me at firstname.lastname@example.com.


text: mondy man 0 Posted November 7, 2008 Can anyone tell me where the heater box is located on the Mk2 diesel. 1997 P reg. I have been told it might be behind the glove box, is this correct. I cannot get hot air to come out of the blowers, I have topped up the coolant with the heater on full hot and the resevoir bottle lid off and on the fastewst blower setting but it has made no difference. I took the dash control module out and the splines were knackered on the rear of the temp knob, so I set it to hot by hand as the winter is coming, but the cable was very hard to push in by hand, so I need to get to the other end on the cable and turn that to hot by hand, hense the question, where is the heater box? Cheers Guys Dave Share this post Link to post Share on other sites


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VIA EPIA EX - Mini-ITX at the next level
VIA's new CX700M2 chipset
Now it is down to the new baby that VIA is paring its C7 series of CPU with.
CX700M2 is the latest updated chipset to come from VIA. You will notice it is a single chip solution. Space constraints on the Mini-ITX format means that saving space is the name of the game. Previously VIA had to add a North and South bridge chip to the mix, meaning less space for other devices. While the CX700M2 is larger by design, it takes up less PCB space as there is no North to Southbridge interconnect traces needed, all devices pier off from the single Northbridge, which is by far the best design.
CX700M2 has support for VIA's V4 bus which can be used at 400MHz, 533MHz or 800MHz, so its capable of supporting not only the C7 range but also older Pentium 4, Pentium-D, Celeron-D and Pentium-M processors from Intel.
Memory support for the chipset is very flexible. VIA has integrated both a DDR and DDR-2 memory controller into the single chip design. DDR is on its way out now, as very few systems now even support this, AMD K8 is now DDR-2 and Intel is DDR-2 and DDR-3. VIA has support for DDR-333 or 400MHz modules or 400MHz and 533 MHz DDR-2 memory, depending on what controller is used. The chip only incorporates a single channel memory bus, so it is 64-bit. This is one of the draw backs as the CPU is able to access the memory at high speeds thanks to the V4 bus, and with the UMA nature of the graphics system, 64-bit memory channel is quite restrictive. While the channel width is small, the amount of system memory you can use is up to a total of 2GB, much better than the 1GB previous limitations on the EPIA motherboards.
As mentioned, the CX700M2 has integrated graphics thanks to VIA's acquisition of S3 Graphics, who have been building IGP based chipsets for VIA now for over five years. S3's latest IGP creation, the UniChrome Pro II IGP has been selected to go on the CX700M2's die. This IGP is based on the aging AGP bus, something we would like to see disappear, as AGP is not very efficient for UMA based setups, as there is limited bandwidth to use for data and memory transfers. VIA UniChrome Pro II has a separate 128-bit data path between the North Bridge for pixel data flow and texture/command access. It also has separate 128-bit 2D and 3D graphics engines much like today's high-end graphics cards, allowing for different clock speed at 2D and 3D operations, allowing even further voltage reductions when at 2D and idle states. VIA's IGP engine operates at 200MHz (quite slow compared to ATI's 690G engine or even nVidia's GeForce 6150 engine), however these are in a totally different league, this engine is designed for maximum energy saving.
While saving energy it also saves CPU time by integrating three decoder engines to the chip. MPEG2, MPEG4 and WMV9 media are all decoded on the IGP rather than the CPU, this allows for a much smoother playback of DVD and DIVX movies as well as any movies encoded using WMV9 codec's. VIA also incorporates a High Definition Digital Video path to allow High Def content to be processed outside the CPU and on the IGP, again saving more CPU time. Since the C7 is not a power house compared to the AMD K8 or Intel Core 2, it needs as much help as it can get and CX700M2's graphics engine sure helps out a lot. Another interesting feature is that VIA also adds a dedicated path for adding in a video input chip for video capture if it is required - a great feature for HTPC.
VIA has simply taken the VT8237R Southbridge and placed it into the same die but with an updated audio codec system for 8 channel audio. This gives you the option of having a single IDE port and two SATA ports for mass media connectivity, four PCI slots total (the EPIA EX only has a single slot), VIA Vinyl HD audio, VIA 10/100 Ethernet as well as the traditional LPC goodies.
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The fire broke out at 12:30 p.m. today in a storage yard in the 2100 block of S. Daubenberger Road.
The blaze was touched off when a man used a welding torch to cut into a fuel tank, which still had diesel fuel inside it, said Turlock Rural Fire Department spokesman Royjindar Singh.
The fuel tank exploded with flames, which set the nearby grass on fire. The fire burned along both sides of a fence line and spread to several junked vehicles.
The burning vehicles set off another blaze when the flames lit up a stack of about 50 hay bales.
In addition to Turlock Rural Fire Department, crews from Denair, Keyes, Mountain View, and Merced County responded to the fire. Stanislaus County Haz-Mat team was also called out to the location because of the diesel fuel, Singh said.
The fire smoldered for hours in the wrecked cars and the hay bales, but the firefighters were able to keep it from spreading to the other larger hay stacks nearby.
By the end of the day, the scenes looked like Christmas in June with the white foam piled high over the scattered hay.


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Lea Hernandez Relief Aid
0 Ish Good!
We found out yesterday that Lea Hernandez, a fellow cartoonist, had her house burn down in a fire. If any of you could help out, please do! You can send in donations via PayPal to firstname.lastname@example.com. You can read about the what happened over at Newsarama and WebSnark.
It seems shes also updating via her LiveJournal Page.


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FETC Finds
I can't tell you how excited I am to be presenting and learning at the Florida Educational Technology Conference this week! I arrived in Orlando Wednesday evening and presented two sessions myself on Thursday. The first one was on Apple's new iWork 09 suite and how to design documents and presentations to engage students.
My final session of the day was presented by Dean Shareski. His session "Going Global, Going Public" was one that led to some great conversations later in the day. Dean spoke about learning to manage your digital identity and how to teach students to create a digital footprint that represents them well. My notes from the session are here.
There were so many great presentations that I didn't get to attend, but with the use of digital tools, I was still able to learn from them. Suzan Brandt and Jeff Richardson, two great technology educators from Hoover, Alabama created a wiki site to share session links and to document their own learning.
Many presenters also used UStream to live stream their presentations so that remote learners could learn along with the participants such as this presentation on MathTrain.TV. I actually attended this presentation remotely while sitting in the Orlando Airport waiting for my flight home. You can still view the video by watching the recorded version here.
I learned so much while attending FETC that I know it's going to take me a while to just process it all. However, my biggest take-away from the conference was that professional development can happen anytime, anywhere with digital tools.


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Chosen to Change the Atmosphere
- Artist: Rhonda Belt
- Format: CD
- Release Date: 3/21/2006
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Rhonda Lynell Belt "Her Life Is A Song/Her Music A Blessing" On Her Debut CD Project "Chosen To Change The Atmosphere/Volume One" © Copyright 2005 by Dr. Velma Smith. All rights reserved. Her Life/Her Music The dynamic, gifted and exceptionally talented Rhonda Belt is innovative, elegant, and a highly-anointed servant of God. Specifically, she is a phenomenal vocalist, awesome psalmist and prolific lyricist. However, her talents do not stop there -- she is also a remarkable Director of Music, music teacher, actress, worshiper and Worship Leader. Rhonda also holds elite recognition in the areas of counseling and as a Music and Performing Arts Director. She is also a native Washingtonian. Notably, music is not foreign to Rhonda because she was born with an intrinsic melodic distinctive. In fact, she celebrates a compelling "heritage of music" conveyed from her mother, Shirley M. K. Berkeley, Minister of Music, for the First Baptist Church of Glenarden. Furthermore, her father diligently and influentially serves as a "Deacon and Pillar" for Mt. Pleasant Baptist Church, Washington, DC. Admirably, "leadership" is all in the family for Rhonda. Notwithstanding, her brother, the Rev. William Berkeley, Jr., serves as the Youth Pastor for the First Baptist Church of Glenarden, Maryland. Dates of birth are of extreme significance to Rhonda. In fact, "June 21, 1973" will be forever sketched in Rhonda's spirit. It is the date that she was born again under the dynamic ministry and leadership of Pastor Mary Tilghman, Pastor of Agape Bible Fellowship, Fairmont Heights, Maryland. Rhonda is currently the Director of Music at Evangel Cathedral, Upper Marlboro, Maryland where Bishop Don Meares is Senior Pastor. She has been a member of Evangel Cathedral for more than 20 years. Formerly, she served as Minister of Music at Redeemed Church International where the dynamic Bishop Anderson is overseer. Rhonda has been a member of the DC Chapter of the Gospel Music Workshop of America (DCGMWA) since 1971. She was in charge of the Youth Ministry for two years. Currently, she served as the Music Director of the Prince Georges' Chapter of the Gospel Music Workshop of America (GMWA). Rhonda is an entrepreneur specializing in Desktop Publishing (Beltway Productions). She is the very lovely wife of Msgt. Dana Belt and they are the proud parents of six children. Rhonda's educational background exemplifies her steadfast commitment to excellence. She attended McKinley Technical High School, Armstrong Trade School, Calvinade Beauty Academy, Central Bible School and Evangel Cathedral Bible School. Other educational pursuits include Computer Training with HardCopy Association Images, Inc. Theatrically, Rhonda has also brilliantly performed as musical and dramatic characters in"Scrooge," "Hope Restored," "Christmas Celebration," "The Bride," "Charity Church Mouse," "The Upper Room," and "Run & Tell It," a Broadway musical. Unquestionably, Rhonda has been called to a higher dimension in the Lord to do even greater works for the Kingdom of God. The Scriptures explicitly states that "to whom much is given, much is required." Surely, Rhonda has accepted the higher calling by being "Chosen to Change The Atmosphere/Volume One," the title of her debut CD project. Rhonda's repertoire of performances are quite extraordinary. While taking a quick glance at her remarkably impressive performance credits one will readily see her commitment to music. She has performed with some of the gospel industry's legendary artists such as Wintley Phipps, El Shaddai, D.C. Chapter of G.M.W.A., Henry Davis & Co., Jeremiah Murphy & Judah, Bernard Mavritte & The Tabernacle Echoes. In addition, she magnificently performed with the late Donald Vails & Salvation Corporation. She has also splendidly performed as a background singer for distinguished gospel artists such as Tramaine Hawkins, Viola Bradford, Twinkie Clark, Willie B. Allen & Co., Carlton Burgess & Co., Exodus I, John P. Kee, Agape, Women of Gospel, Daryl Coley, just to name a few. Thus, the "Gospel Industry" salutes it's newest star, the unforgettable, remarkably-anointed and magnificent songstress Rhonda Belt. Thousands have been waiting and waiting for Rhonda's compelling debut CD project. At last, your wait is over, "Chosen To Change The Atmosphere/Volume One" is finally completed. This awesome project is produced and arranged by the prolific and profoundly skilled Christopher Johns. This project is destined to "Change The Atmosphere" of numerous souls. Her season has come and this project is going to reap a bountiful harvest and bless innumerable hearts and lives. Rhonda's vocals exudes a smooth sophistication and yet an earthiness that echoes awe-inspiring melodies. This sensational gospel project features various genres of gospel music -- traditional, contemporary flavored grooves, Praise and Worship, and gospel rap. Of course, Rhonda has been "Chosen To Change The Atmosphere" and this project is doing just that! Therefore, relax, there is a song on the project for everyone! Rhonda's vocals and the musical arrangements on this project has plenty of bite and rhythmic directness which flows like a river. The quality of which is simply mesmerizing. Her lyrics are both masterfully approached and elegantly oriented. This project has rhythmic agility and superbly cognitive narratives. Moreover, her vocals are soulful and powerful. Rhonda's audiences marvel at her ability to apply a personalized melodic/harmonic blend in her strong vocal delivery. With effortless power Rhonda has graced the listening ear with an incredibly impressive range. She utilizes a vast reservoir of vocal ranges and her ability to maneuver and implement them is uniquely hers. She is a multi-faceted artist and produces a sound so rich and majestic that one needs only to hear her for a lifetime of appreciation. "Chosen to Change the Atmosphere/Volume One" is truly a masterpiece production and a must hear! This project is a phenomenal gospel musical story that turns out ok! The lyrics and music are like a painter's brush to a canvas. Therefore, why not allow the music and lyrics of the various cuts such as "Gonna Give All I Got" to embrace your soul while preparing to listen to "Holy," which certainly will usher you to incalculable realms. Other very impressive and encouraging cuts on the CD are "We Need Thee," "Everybody Rejoice, "I Need Your Love," "I Will Bless The Lord," "Joy Joy," "God Has Sure Been Good To Me," and "Do You Know Jesus." "Chosen To Change The Atmosphere/Volume One" is richly filled with genuinely anointed songs, that will dramatically draws a soul to change the atmosphere of their lives. Thus, you the listener will have an opportunity to allow one, two or all of them to allow God to ultimately change the atmosphere of your life. Rhonda graciously invite you and you to authorize the lyrics and music of the masterpiece "Chosen to Change The Atmosphere/Volume One" to ignite the sparks of your spirits. Remember, the only component needed for this project is you.
To play the media you will need to either update your browser to a recent version or update your version of Flash Player.


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TenPenh, Bourbon Coffee Lease at Washington REIT's Silverline Center in Tysons, VA
TenPenh restaurant, which operated in Washington, DC from 2000 to 2011, is poised for a revival in a new location. Passion Food Hospitality has signed a lease for 6,395 square feet of space at Washington REIT's newly renovated Silverline Center in the heart of Tysons, VA. Washington REIT also has leased retail space at Silverline Center to Bourbon Coffee. Both new restaurants will open in 2016.


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Texas Arboretum: Hall of Texas HeroesWelcome to the Hall of Texas Heroes where Texas history comes alive and the past is celebrated through the propagation of historically significant trees. Because of their iconic nature and long life, live oaks are often identified with historic places and events.
Printer Friendly: Species List | List with Images | List with QR Tags to Mobile
|scientific name
|common name(s)
|image gallery
|Quercus fusiformis
|Escarpment live oak
Plateau live oak
Hill country live oak
Texas live oak
Scrub live oak
Plateau oak
Encino molino
|Quercus virginiana
|Coastal live oak
Southern live oak
Virginia live oak
Live oak
|scientific name
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|image gallery


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Astros notes: Arias relieved after visit with doctor
Published 6:00 am, Saturday, March 13, 2010
Feeling the strain
Alberto Arias was relieved after his check-up from team physician Dr. David Lintner that the trapezius strain he suffered Tuesday was just that.
"I'm happy now because it's just inflammation," Arias said. "I was thinking about my rotator cuff, and it's not a problem."
The righthanded reliever had been pitching with soreness in the muscle on the neck side of the shoulder and then strained it on his first pitch Tuesday against the Mets.
He has stayed away from a throwing regimen since Tuesday, but could be back throwing today "unless he is really having problems," general manager Ed Wade said.
Arias could also receive a cortisone shot to deal with the inflammation.
Arias, 26, was among the Astros' most effective relievers for a good piece of last season, going 2-1 with a 3.35 ERA in 42 appearances before being derailed by a hamstring strain.
Rain bad for Grapefruit
Rain washed away a second consecutive Astros game, but it's not as if any of their Grapefruit League counterparts were getting a leg up on them in preparation Friday.
Every one of the eight scheduled spring training games in Florida was rained out by a massive storm that traumatized fields soaked from Thursday's rains.
The Astros made the trip to play the Blue Jays in Dunedin, Fla., and were delayed for a short time before the decision was made.
Two rainouts haven't pushed manager Brad Mills, who has to give at-bats and innings to more than 50 players, into a panic, but he's relieved the storm appears to have passed.
"I don't want another one with the off day being Monday," Mills said. "The nice thing is that we have a split squad (today) and we have a split squad Tuesday."
No off day for Moehler
Like Roy Oswalt did after Thursday's rainout, Brian Moehler returned to Kissimmee on Friday to get his work in.
Moehler pitched the equivalent of the three innings he was expecting to throw had he played in the game against the Blue Jays.
"Obviously you want to throw in a game, but there's nothing you can do about the weather," Moehler said. "It's just a matter of getting the pitch count up."
The Astros' rotation will remain the same with Bud Norris starting the split-squad home game against the Nationals today and Felipe Paulino starting the coincidental game against the Cardinals in Jupiter, Fla.
Odds and ends
Catcher Jason Castro returned to action Friday and said he was feeling better for the first time since contracting a stomach bug, which had affected him since Tuesday night. … The Nationals will pay the Astros a visit carrying the only winless record in spring training. The Nats, coming off two straight triple-digit loss seasons, are 0-8. The Indians are the only unbeaten team at 5-0.
By the numbers
2005 — Year Lance Berkman last missed an opening day because he was on the DL after a ligament tear.
66 — Career games Geoff Blum has played at first base.
32 — Career starts Geoff Blum has made at first base.
8 — Grapefruit League games scheduled on a rainy Friday in Florida. None finished
In step with
Jeff Fulchino, righthanded pitcher
Ask a scout where his favorite places in the United States to see baseball talent are, and they would probably be warm-weather states such as Texas, Florida and California. Connecticut would not top the list.
In Connecticut, home of Jeff Fulchino, and other cold-climate states, baseball players are at a disadvantage because it is not a year-round sport, but Fulchino had to cope in the offseason.
"It was a little bit more difficult because everything I do, I have to do indoors," Fulchino said. "It's tough, especially being where I'm from, because you have to find a place and then you have to find someone to throw with. But that's the way it goes."
Fulchino, 30, is fresh off a breakout rookie season that followed a couple short call-ups with the Marlins and Royals early in his career. Coming off last year's 3.40 ERA performance, he's tried to keep his routine pretty similar heading into spring training.
The four to five workouts a week that morphed into six to seven as the season got closer weren't easy logistically when any nearby spacious fields were often covered with snow.
"I'd go 20 minutes to work out and then another 40 minutes to go throw indoors and then drive back the 40 minutes," he said.


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Error using OVF with VMWare vSphere 4
I use VMWare VSphere 4. I downloaded the MediaWiki appliance, and went to install it (Deploy OVF Template > Choose MediaWiki OVF file > .. ) and I got an error message that won't let me continue:
The OVF package is invalid and cannot be deployed.
Line 9: Unsupported value 'http://www.vmware.com/interfaces/specification/vmdk.html#sparse' for attribute 'format' on element 'Disk'
I haven't ever done anything with appliances, and am unsure what this actually is saying. I would guess that it means it is trying to get the vmdk files from the vmware website. am I close?
Is there another way I should be installing the appliance, rather than deploying the OVF file?
MediaWiki OVF
Personally I always download the .iso and install from that - I just configure a new virtual machine and point the virtual cd-rom to the .iso to install.
AFAIK the .OVF should work in vSphere, but as I rarely install appliances that way I can't offer any other suggestions.
I just installed the LAMP appliance from the .iso yesterday and it went smoothly (and quicker than I expected).


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The Graduate Diploma in Public Administration (GDPA) and Graduate Certificate in Public Administration (GCPA)
- General Information About the Courses
- The Structure of the Courses
- Elective Subjects
- Delivery Mode - Intensive Teaching
- Unique to the GSG - Skills Upgrading
- Enquiries
- GSG Relevant Dates
General Information About the Courses
The GSG offers a world-class learning environment for current and future leaders in public administration.
A practical and academic rationale for the GDPA and GCPA is the proposition that they directly contribute to the skills of people seeking careers at senior level within the public sector as well as those from other sectors who hope to become better consumers of public administration.
The GDPA and GCPA encompass a range of fields of study relevant to public administration including:
- public policy - formulation and analysis
- policy implementation and public value
- leadership
- strategic thinking
- the art of implementation
- planning
- resource management
- communication
- decision-making and problem-solving
- ethics
- risk management
- managing, leading and responding to change
- international trends in public sector management
- government-business relations
- marketing
- survey design and analysis
- media management
- managing public expenditure
- managing capital works and asset procurement
- case study exercises
- work-based projects
Important themes of study and learning relevant to contemporary public administration include:
- cross agency or whole of government policy development and program implementation
- Commonwealth/State and inter-State co-operation to achieve public value
politics in practice - public servants and politicians, and their relationships within the political process
- case studies and concepts in the "art of implementation"
- designing, negotiating and managing complex public/private commercial contracts
- demand management and pricing of public services
- workforce planning and human resource investments
- planning, making and managing geographic "places" of social, economic and
political significance
A key resource for these subjects is the opportunity to utilise and build upon a wide range of subjects, at postgraduate level, already offered by the University across a range of Schools and Disciplines but in particular within the Faculty of Economics and Business. These rich traditions of intellectual endeavour and outstanding contemporary reputations for excellence in teaching, learning and research, provide a sound basis for the GSG.
GSG offers courses with a practical view of Government and a real world approach with significant emphasis on case study methodology. Consequently, an important component of the content of the GDPA is the use of case studies involving practitioners as well as academics as teachers and sources of theory and practice. Similarly, appropriately assessed and designed work based projects are undertaken by participants as part of the formal academic content of the course. Many of these will offer an immediate practical application in the workplace.
The GDPA and GCPA are supplemented by value-added management-development products:
- A GSG mentoring program of up to two year's duration, which enlists credible, experienced practitioners with administrative and political backgrounds, working under the direction of the GSG.
Course Structure
The Graduate Diploma in Public Administration consists of six units of study (five core units including a work-based project, plus one elective), and the Graduate Certificate in Public Administration four units (four core units excluding the work-based project.)
The five core units of study are:
- GSOG6001: Policy in Practice: Delivering Public Value
- GSOG6002: Public Sector Leadership
- GSOG6003: Strategic Administration
- GSOG6004: Managing Public Expenditure
- GSOG6005: Work Based Project
|Semester One
|Semester Two
|Semester Three
Delivery Mode
The GDPA is delivered in an "intensive teaching" mode. This is outlined below, using the Graduate Diploma in Public Administration as an example:
First semester of enrolment
- Issue of detailed course outline and reading lists to students for the first two core units of study
- Review of substantive issues within the curriculum and literature by students, who will have the opportunity to provide feedback - through a Web-based discussion board - to teachers of their nominated course.
- Four weeks of face-to-face teaching of the two units of study, based on two consecutive days per week (Thursday and Friday).
- Advice to students of assignments to be completed within the face-to-face teaching period (minor assignments) as well as in the subsequent assessment-stuvac period (major assignments).
- Two-to-three week assessment-stuvac period, with lodgement of assignments at the end.
- Three weeks of face-to-face teaching (two consecutive days per week) to cover the balance of the content of the two units of study.
- Concurrent assessment and advice to students of major assignment results.
- Study vacation and final exams and assessments for the first two core units of study.
The total number of contact hours for each unit of study will be 42 (seven days at six hours per day).
This is higher than units in comparable qualifications.
The third semester of enrolment is the work-based project, plus an elective from a wide range of choices.
Skills Upgrading
- The GSG Mentoring Program - Mentors are credible, experienced practitioners usually from the ranks of the public service, ex-ministers and the judiciary.
- Developing Networks - Students at the GSG have the opportunity to form relationships and networks with their fellow students from a range of metropolitan and regional agencies and authorities.
All enquiries regarding the Graduate Diploma of Public Administration can be made to Dr Joanne Kelly.
Phone: +61 2 9351 2313
Fax: +61 2 9036 5183


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Well, it's not often we are nominated for an award for our support of MBAs. We've been blogging, publishing and working with MBAs on career development for a decade. Considering I'm the only American among the International pool of nominees, I am truly honored to be representing the USA.
The IAMPRO MBA Awards celebrate MBA's at the forefront of leadership excellence. To recognise the talents and contributions made by accredited schools and their students to the MBA arena and the wider community, the IAMPRO presents five annual awards to outstanding managers, entrepreneurs, non for profit managers, industry leaders.
The IAMPRO invites you to vote upon MBA students or alumnus/alumna for each category of the MBA awards. The winners will be individuals in each respected category.
Vote for me HERE.
I'm in Category 4. MBA ALUMNI ENGAGEMENT AWARD.
There is some real tough competition among these nominees and I'll need all of the votes I can get. Your vote is most appreciated.


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The world is a fine place. The only thing wrong with it is us. How little justice and humility there is in us, how poorly we understand patriotism!Anton Pavlovich Chekhov
Heroism on command, senseless violence, and all the loathsome nonsense that goes by the name of patriotism - how passionately I hate them!Albert Einstein
Liberals become indignant when you question their patriotism, but simultaneously work overtime to give terrorists a cushion for the next attack and laugh at dumb Americans who love their country and hate the enemy.Ann Coulter
It is the love of country that has lighted and that keeps glowing the holy fire of patriotism. And this love is excited, primarily, by the beauty of the country.Horace J. McFarland
Patriotism varies, from a noble devotion to a moral lunacy.W. R. Inge
The sight of nature fascinates, the family tie has a sweet enchantment and patriotism gives the religious spirit a fiery devotion to the powers that it reveres.Bruno Bauer
America's state religion, is patriotism, a phenomenon which has convinced many of the citizenry that "treason" is morally worse than murder or rape.William Blum
DO NOT, under any circumstances, cooperate with the FBI, FBI agents will lie, trick and deceive you. They will twist your words and play on your patriotism to entrap you. They will pretend to be people they are not supporters, well-wishers and friends all the while wearing wires to record your out-of-context statements to use against you. The FBI is the enemy; its a part of the problem, not the solution.John Kiriakou
Heroism on command, senseless violence, and all the loathsome nonsense that goes by the name of patriotism -how passionately I hate them!Albert Einstein
One of the great attractions of patriotism - it fulfills our worst wishes. In the person of our nation we are able, vicariously, to bully and cheat. Bully and cheat, what's more, with a feeling that we are profoundly virtuous.Aldous Huxley
During times of war, hatred becomes quite respectable, even though it has to masquerade often under the guise of patriotism.Howard Thurman
Gentlemen have talked a great deal of patriotism. A venerable word, when duly practised.Robert Walpole
Patriotism is when love of your own people comes first; nationalism, when hate for people other than your own comes first.Charles de Gaulle
Patriotism is not short, frenzied outbursts of emotion, but the tranquil and steady dedication of a lifetimeAdlai Stevenson


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I Didn't KnowI suspected I was pregnant. I decided to take the test the next day, but then I got my period.
Then... well, THAT wasn't a normal period. I won't go into the gory details but... a lot of blood, a lot of pain, and so on.
E-mailed a free clinic, called my doctor. Yup... textbook case of a six-week miscarriage.
I didn't know, so I feel like I shouldn't grieve. The father doesn't understand why I'm upset... well, that's not entirely true. He says that he wishes he were upset, so we could go through it together, but I'm glad he's not.
I feel guilty, so guilty, for feeling bad about it--why do I deserve to grieve over something I didn't know I had? The father tells me not to feel guilty, but I can't help it. I thought I might be pregnant, but I kept hitting the espresso, hitting the aspirin, not getting enough sleep. It's my fault. I'm working on... getting past the grief now.
SpazzAvalanche 18-21, F 1 Response 0 Aug 4, 2010
I knew for 1 day before I lost my baby and it still hurts me now. Its instinctive in us all to be a mother so don't feel guilty. Not one little bit.


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I am so happy to see the end of this week. It's been one of those times when everything that can go wrong, goes horribly wrong. The kind of wrong where your machine decides to screw with you and you have to rip out yards and yards of quilting stitches. For a Market sample quilt, no less. And then you try to switch to the other machine and the quilting foot won't cooperate. That kind of wrong. Thank heavens for fabulous people who step into the breach! All my well laid plans, well, they definitely went awry. I'd hoped to have this Boho Medallion quilted up quickly after the Market samples were done, but yeah, not happening. And I know more then a few of you are eager to get started on your own medallion. So…I'm going to post the free pattern now, without the finished project photo. I think you'll forgive me.
The triangle border shown above is included in the pattern. Just in case you want to finish yours off with more scrappy bits. With this border, the finished size is 42″ square.
Here's the link for the pattern. Please send photos of your Boho Medallions. I would love to see them!
Happy weekend, everyone!


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Spinal Tap For Society
I enjoy literature. For something to be considered literature, it needs to be a bit more substantial than other offerings.
There is more sustenence to be found in it than other works, which usually feel more like a snack than a meal.
When you're reading it, you feel as though you're tapping into a shared memory and a greater discourse. It is for all these reasons I enjoy it so much.
chairmanmeow 22-25, F 0 Feb 5, 2009


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Our soda manager has been cooking with soda lately! She made these delicious pork chops marinated in a Grand Teton Brewing Root Beer marinade. Yum!
Give her recipe a try and let us know how it turns out.
For the marinade:
- Two 1″ thick pork chops
- One 12 ounce bottle of Grand Teton Brewing Root Beer
- 1 TBS soy sauce
- 1 TBS grated ginger
- 1 TBS garlic
- 1 TBS sesame oil
- splash Siracha
- salt and pepper to taste
For the sauce:
- 1/4 cup packed brown sugar
- 1/4 cup Grand Teton Brewing Root Beer
- 2 TBS olive oil
- 1 TBS soy sauce
- 1/2 tsp grated ginger
- salt and pepper to taste
- pinch garlic powder
- pinch smoked paprika
- 2 tsp cornstarch
- 1/4 cup water
Combine all marinade ingredients in large bowl or container big enough to fit the pork chops. Marinate chops for 4-6 hours. Grill chops on preheated grill until no longer pink in the center – about 7 minutes per side. In a small saucepan, combine all sauce ingredients except cornstarch and water. Bring to a boil. Combine water and cornstarch in a small bowl and whisk it into the sugar mixture. Whisk until thick and remove from heat. Pour sauce over cooked chops and enjoy!


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Skip The Basics Links
The Basics
What is 360 Savings?
360 Savings has no fees, no minimums and no catches. Your money will earn much more than what it would in an average savings or money market account and all deposits are FDIC insured up to $250,000 per depositor.
What's the catch? There is none!
View a short demo to learn how 360 Savings works. Opens a new window
360 Savings Terms & Conditions Opens a new window
What is 360 Money Market?
With 360 Money Market, you'll earn one of the nation's best savings rates -- without fees. You can access your money whenever you want online and with our mobile app. Plus, all deposits are FDIC-insured up to $250,000 per depositor.
What's the difference between 360 Savings and 360 Money Market?
The 360 Savings account has no fees and no minimums, plus has tools to help you save. It offers the same great rate regardless of your account balance. The 360 Money Market account includes the same great features–like no fees–but pays one of the nation's best savings rates for accounts with balances of $10,000 or more. Both accounts provide 24/7 online and mobile access to your money, plus the option of chatting with a real person for help at 1-800-289-1992. Regardless of which account you choose, your deposits are FDIC insured up to $250,000 per depositor.
How do I access my money?
When you open your 360 Savings or 360 Money Market, we'll use the checking account information you provide for your initial deposit to automatically establish a link, which allows you to easily transfer funds between the two accounts. View Opens a new window a brief demo to learn more about links.
You can initiate a deposit or withdrawal between your accounts online or by phone one of the following ways:
Keep in mind, transactions generally take 2 business days to be completed.
If you have 360 Checking, you can transfer funds from your 360 Savings to your 360 Checking, which will be instantly available to make purchases with your debit card, to access cash at over 38,000 free Allpoint® ATMs or to pay bills online.
How do you calculate the interest on my account?
Interest on your savings account is accrued daily, compounded monthly and credited to your available balance at the end of each month.
When do deposits start accruing interest and how long are they on hold?
Interest starts accruing on your deposit starting the next business day after being processed.
Most deposits into 360 Savings, Money Market and Kids Savings Accounts are subject to a 4 business day hold before they can be withdrawn. Deposits to Confidence Savings are generally available the next business day.
Checks drawn from another Capital One, N.A. account will be available the next business day.
Electronic deposits that are automatically initiated outside the bank - like Direct Deposit or Social Security benefits - are generally available immediately. Transfers between Capital One 360 and Capital One Bank accounts are also available immediately. Both begin earning interest right away.
Deposits into 360 Checking are slightly different. Learn More.
How can I close my account?
Follow these directions to close one of your savings accounts – you'll need to repeat the steps to close multiple accounts:
Once you do this, your account will be closed. If you're consolidating funds into another Capital One 360 account, the transfer is immediate. If you're transferring the funds to your external linked checking, the funds will arrive in 2 business days.
If your savings has a $0 balance, not to worry. Here's how you can close it:
Is there a limit to the number of withdrawals I can make from my savings?
Yes. Due to federal regulations, the 360 Savings and 360 Money Market each have a limit of 6 withdrawals per calendar month. Withdrawals include transfers to your linked checking account or between other Capital One 360 accounts and external withdrawals. So, for example, if you transfer money from one 360 Savings to another 360 Savings, 360 Money Market, 360 Checking, etc., it still counts as 1 withdrawal. Keep in mind, the 6 withdrawal limit is per each 360 Savings account. If you exceed the limit multiple times, your account may be closed.
Keep in mind, the following withdrawals do not count towards the withdrawal limit:
All other withdrawals (including payments to a Capital One Credit Card) counts towards the monthly limit.
Is there a limit to the number of accounts I can have with Capital One 360?
Yes. There is a limit to how many accounts each Customer can have (don't worry, we doubt you'll even get close to it) with Capital One 360. You could be either a primary or joint account holder on a specific account and it would still count as one account. Here's how it breaks down:
Please note: IRA Savings and IRA CD accounts are not included in the total number of 360 Savings and/or CDs you can have.
How do I view specific types of transactions in my account?
If you're looking to view specific type of transactions in your account, here's how:
What is backup withholding?
Backup withholding is when someone makes certain payments to you and you must withhold and pay 28% of those payments to the IRS. Payments that may be subject to backup withholding include, but are not limited to, interest, dividends and broker and barter exchange transactions.
If you provide your correct Social Security Number, make proper certifications and report all your taxable interest and dividends on your tax return, payments you receive should not be subject to backup withholding.
How do I update my backup withholding status?
Updating your backup withholding status is easy. Just follow these steps:
Your backup withholding status will be updated the day we receive the W-9 Form and funds will/won't be withheld beginning that month.
Please Note:
How do I request a Verification of Deposit (VOD)?
Requesting a Verification of Deposit (or VOD) is easy. Here's how:
You can select which accounts you want included. Keep in mind, your account must be open for at least 30 days to be included.
Can I use a Capital One Bank location to service my Capital One 360 account(s)?
Yes, Capital One associates can help with limited servicing needs such as disputing a transaction, changing contact information, printing tax statements, and some debit card related servicing as well. If we can't help you out at one of our locations, we'll be happy to get you connected to our Capital One 360 associates to assist you.
What is FATCA reporting?
FATCA (Foreign Account Tax Compliance Act) reporting applies to accounts held with foreign financial institutions. Since Capital One 360 is a U.S. institution, our US Customers are not subject to FATCA reporting. However, the IRS still requires you to certify that you are not subject to this reporting.
Can I transfer money between my Capital One 360 and Capital One accounts?
You can transfer money between Capital One 360 and Capital One by linking accounts, just as you do with other accounts. Transactions usually take 2 business days to be completed. Learn more Opens a new window about moving your money.
Savings Accounts
|Not FDIC Insured
|Not Bank Guaranteed
|May Lose Value
|Not a Deposit
|Not Insured By Any Federal Government Agency


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Detailed Review of Michael Cheney's My Millionaire Mentor 2011Posted on February 1st, 2011 No comments
Easily Earn $214 or MORE a day using the Arbitrage Sugardaddy System!
My Millionaire Mentor 2011 was created by a Super Affiliate by the name of Michael Cheney. So when I had the chance to take a look at this new affiliate marketing product I was very interested to see whether or not his product would be worth the purchase price of $37.
Now he claims in the copy of his sales page that to be an online millionaire you are going to need 2 things, they are
1. The right money generating method, such as his Cash Catcher Method
2. A mentor
It then goes on to say that this product will give you both, so here is what you get when you access the My Millionaire Mentor 2011 Members Area.
- Cash Catcher Bootcamp Intro Video – The "Cash Catcher Bootcamp" Wealth Session- a MP3 audio session, a PDF Mindmap, as well as a PDF Transcript.
- A "MillionaireVision" Video – this video shows how to create a vision board, if you have never done a vision board then I highly suggest that even if you do not get Michael Cheney's My Millionaire Mentor 2011 program that you learn how to create a vision board because they work.
- The List Cash Catcher Intro Video – The "List Cash Catcher" Wealth Session- MP3, PDF Mindmap, PDF Transcript- If you have ever heard the saying, " the money is in the list" then you will know exactly how important it is to get a targeted list built so that you can sell over and over to people who are interested in your chosen niche and in this section you will learn how to start building a targeted list.
- The "Burning Beliefs" Video– This video is very good because it shows you an exercise on how to eliminate your negative beliefs. If you were to ask any successful person how important having the right belief system was to them becoming successful, I assure you that they will tell you it made a huge impact. Trust me I have read the autobiographies of some very successful people and this is something that almost all of them had in common.
- The Affiliate "Cash Catcher" Intro Video – The Affiliate "Cash Catcher" Wealth Session- MP3, PDF Mindmap, PDF Transcript, PDF "Affiliate Cash Process Chart"
- Project Overflow Video – This video shows you how to manage your projects and he does it with a cool demonstration that helps you better understand project management.
- The "Easy Sales Cash Catcher" Intro Video – The "Easy Sales Cash Catcher" Wealth Session- MP3, PDF Mindmap, PDF Transcript, A Bonus Ebook " How To Create Killer Copy That Sells"
- The "Overcome Overwhelm!" Video– yet another amazing video that shows how to avoid a common problem for internet marketers and that is becoming overwhelmed not only by daily life but by trying to fit in the time to work on internet marketing as well as spend time with your family, friends, etc. If you take the advice of this video, then you will be able to eliminate a lot of stress out of your life as well be able to maximize what you are able to accomplish each day.
- The "Traffic Cash Catcher" Intro Video – Obviously this section of the My Millionaire Mentor 2011 Members Area shows you how to start pulling in targeted traffic, because you are going to need traffic to start building a list and making sales.
- The "Traffic Cash Catcher" Wealth Session – MP3, PDF Mindmap, PDF Transcript, Bonus Ebook "The Worlds Most Powerful Internet Marketing Secret"
- The "Millionaire Time" Video – This video shows you how to plan your time more wisely, if you do this then you can start achieving huge results within a short amount of time, because if you do it correctly you are going to have certain ACTIONS that you will take each day that will get you closer bit by bit to your goal. Think about this for a second, people come up with great idea's for products, books, etc. each and every day. The difference between someone who thinks of an invention and someone who actually takes his idea of his invention and actually creates it and then becomes a millionaire is the MILLIONAIRE TOOK ACTION. This video shows you exactly how to start planning your day so that you can TAKE ACTION each day and eventually become an online millionaire.
- The "Golden Cash Catcher" Intro Video – This section is going to show you how to make money from the people who already have the gold, basically the big guys in the marketplace, you learn how to leverage what they have and make money.
- The "Golden Cash Catcher" Wealth Session – MP3, PDF Mindmap, PDF Transcript
- The "Holy Mackerel!" Video – this video shows you how to not be like Batman and be in your Bat cave, this means how to start networking which is essential to your affiliate marketing success.
- The "Hands Free Cash Catcher" Intro Video – you are going to learn how to make money hands free.
- The "Hands Free Cash Catcher" Wealth Session – MP3, PDF Mindmap, PDF Transcript
- The "Brain Cash" Video
- The "Millionaire Cash Catcher" Intro – You will discover in this section how to think, act, and become a millionaire. This includes real example of what he did to become an online millionaire himself.
- The "Millionaire Cash Catcher" Wealth Session – MP3, PDF Mindmap, PDF Transcript
- The "Read and Grow Rich" Video – He gives a selection of books that have helped him become a millionaire and tells you how each of them helped him here is an example of some of the books that he mentions: Think and Grow Rich, 7 Strategies for Success and Happiness, E Myth, etc.
As you can see by the list of what you get in the Members Area of My Millionaire Mentor 2011, Michael Cheney does exactly what he said he would do in his sales letter and that his show you an EXACT METHOD for how to make money online and MENTOR YOU. He shows you exactly what you need to do to start making money online and he does it through what is called NLP (Neuro Linguistic Programming) modeling which is basically you imitate or model the behavior of someone who has been successful in a chosen niche such as by modeling their specific thought process, physiology, strategies, etc. that they used to make them successful to begin with.
Think of it like this there may be a guy who is determined to create the perfect pie and he spends 10 years testing out various recipes and taking notes of what he did wrong as well as right, then after 10 years he creates a delicious pie that virtually everyone who eats it agrees is the best pie they have ever tasted. You would be able to either try over time to be able to recreate that tasty pie which could take you a bit less or even longer than it took him to create it or you could ask him to mentor you and show you how he does it and then follow each and everything that he does to create that same delicious pie. That is exactly what you are able to do with these video's.
You learn exactly what kind of mindset you are going to need to stay focused and motivated so that you can consistently TAKE ACTION each and everyday as well as what SPECIFIC ACTIONS you need to take so that you can start making money online in the shortest amount of time possible. I will admit that initially when I got into the Members Area of My Millionaire Mentor 2011, I thought here we go again another product that shows me exactly what I already know and that perhaps this would only be good for beginners in internet marketing.
This however is good not only for beginners but those who already have been doing internet marketing for years as well. If you have been in the affiliate marketing business for years and you have not been able to make a full time income out of it then this is exactly what you have been needing to actually get you to actually earning a full time online income. This is because he shows you how to take what you already know, teach you even more, and then step by step how to implement it so that you start earning a full time income with an online business. The best part is that he shows you how to do this with audio, video's, as well as with mind map charts and a transcript of the audio's so that you can review them later.
Then he has various video's that help you understand a concept in a fun way as well as exercise video's that help you gradually develop an online millionaire mindset. I highly recommend My Millionaire Mentor 2011 for anyone who is not an online millionaire, this includes those that are new, have been in the affiliate marketing field for a few months to several years, or even those that consider themselves experienced internet marketers.
There is almost no way that someone in the affiliate marketing niche will not enjoy this product because it certainly over delivered. Now as I said before if you have been in the affiliate marketing niche for a while there may be times where you are going to get bored of learning some of the concepts that you already know, but he mixes it up enough with how to take those concepts and actually put them into action so that you can start making consistent money that I think you will easily be able to overlook it. Not only does he show you what to do right he teaches you about the mistakes that he has made along the way to his success so that you don't have to make them yourself. One more recommendation is that if you do get this product then make sure to have a pen and notebook by your side so that you can take notes because you are going to learn quite a bit from My Millionaire Mentor 2011.
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Originally posted by zonetripper2065
Ice cold coca cola...but Nuka Cola would suffice. I'd just need to make it ice cold some how.
Originally posted by eManym
Most grocery and supply stores would be cleaned out in the first three days. Like most people, not being an outdoorsman or survivalist, I would want food, clean water and shelter. What would an outdoorsman/survivalist do anyway? Be a squatter on someone else's property.
Originally posted by SweetKarma
reply to post by TXTriker
You made me chuckle here...Poison Ivy and Oak are very easy to spot. Leaves in groupings of 3...and very shiny
. If you KNOW you have made contact with it, you can use other things to remove the oils, but you need to do so quickly.
Backpackers often use smooth small rocks as tp in the high country. Some swear by the practice. Think for a minute...most people don't know how to bury TP, leaving traces of it- and themselves in the area. If you are trying to avoid others, TP would be an easy way to spot you. Just offering an opinion. I've heard of pine cones being used also, but just remember, they only go "one way".
Originally posted by Malynn
Synthroid. The drug I take every day to keep me going now that they've killed off my malfunctioning thyroid. I'm not sure what I'd do or what would happen to me. Nothing good.
Beyond that my MP3 player and Kindle would be sorely missed.


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The US Supreme Court just declined to hear three cases having to do with gun laws (read more) and Obama made little or no mention of gun control in the State of the Union a month ago (here). We're not talking again, the public debate over gun control is so alienating and offensive.
So it was that I found myself feeling alienated from my community and deeply offended in the presence of my friends. An intelligent man, with whom I have enjoyed other conversations, raged unsolicited about how "ignorant" gun and 2nd Amendment advocates were. We'll call him Jack… for short. I was the only gun-toting, 2nd Amendment lover in the room, so I declined to respond while growing angrier the longer he continued. And he continued awhile.
What incited his rant was our local Clarksville, AR school district training and arming teachers to defend students from hostile intruders (watch video), a solution that is now being sought in other school districts (read more). Jack berated the Clarksville School District Superintendent as an ignorant man who didn't really care about his students. Nothing is further from the truth. For the record, Dr. David Hopkins has a reputation as both an educated and caring person.
What was especially upsetting to me is that my community wherein Jack found an ear for his soapbox is normally nonjudgmental and non-confrontational in their communication.
I, like everyone else in the nation, mourned the news from Newtown, CT and have remained troubled by the many shooting incidents that have followed. My reason for both owning firearms and supporting the 2nd Amendment is that our public welfare and our democracy utterly depends upon our ability as citizens to take personal responsibility for our wellbeing. Risk management and first response training inform my view that we cannot farm out preparedness and response to government alone and expect reasonable care. The 2nd Amendment does more than assert a basic right, it asserts our responsibility to participate in both our own safety and that of our community.
Mine is not an ignorant or uninformed assertion.
Neither is it ignorant nor uninformed to assert there are legitimate risks to possessing firearms.
In the last week, there have been at least two significant studies published in this regard. The first were the projections that gun related deaths of young people are going to number more than car related deaths (article here). The second was the finding that women are more likely to experience gun related violence with a gun in their home (article here).
All of this should be given equal merit as evidence in our public discourse toward gun control that is constitutional. One flagship is that of Switzerland, which has a militia, requires service of most men, and broadly allows public gun ownership with one of the lowest rates of gun-related crimes in the world (Wikipedia).
What the NRA does not understand is that their response to gun violence with unemotional dogmatism (like Wayne LaPierre's public remarks after Newtown) marginalizes American gun owners. What gun control advocates do not understand is that risk is mitigated by public preparedness and reasonable response, not by prohibition.
A technique used with children who are angry that gives them alternatives to violence is to teach them how to effectively communicate. Name calling is itself a violence, and it is no more productive than just not talking. Perhaps the only thing more profoundly disturbing than gun related violence is the vehement antagonism with which people in our country respond toward each other to the extent that we can no longer communicate respectfully.
Our liberty and quality of life are at risk, not because we own a gun or don't, but because we've lost the ability as a country to effectively communicate with each other.


text: LOCKEEPER Suitcase Zip Lock System Concept by Youngdo Choi is a 2011 Fall/Winter Spark Awards Entry. exclusively for the keys to the locks of my personal travel bags. One lost essential, a busted zipper as well as an costly broken lock later, I decided not to take the particular risk involving misplacing the keys ever yet again! Lockeeper hopes to remedy these kinds of situations and I actually hope that the concept of your self locking zipper (with a Braille option) could be the answer to my own prayers.


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Victoria man shows signs of improving after attack; Pepper remains in custody
April 18, 2014 at 11:01 p.m.
Updated April 18, 2014 at 11:19 p.m.
The Victoria man rushed to a Houston hospital after being attacked is showing signs of improvement.
Lupe Sandoval, 52, of Victoria, was flown by helicopter Thursday to Memorial Hermann Hospital in critical condition after suffering blows to his head and body.
Marlin "Pepper" Adams was arrested Thursday on suspicion of the assault and is being held in lieu of a $100,000 bond.
The incident was caught on surveillance video, which shows the men exchanging words before the physical altercation, but Victoria Police Chief J.J. Craig said it's clear that Adams was the aggressor and that after walking away, he returned to continue to attack Sandoval, who was on the ground.
Sandoval is in guarded condition at the hospital, and his family said he's unable to breathe on his own. Doctors have placed him on heavy sedation to help him rest while trying to control the bleeding in his brain. However, he has shown response signs when prodded, family members said.
"We all know he is a strong man," said Rose Sandoval, Lupe Sandoval's sister, thanking the community for its support. The online messages and phone calls have reminded her how great Victoria is, she said.
"They are so sweet," she said. "I didn't know how many people out there cared about my family, and for them to take the time to share my posts and pray - thank you."


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Shop Online Designer Sample Sales if you are craving designer goodies, such as Louis Vuitton Bag, Chanel Clutch, Jimmy Choo Shoes, Marc Jacobs Dress and many other brands.
Online Designer Sample Sales are by invitation only sales for coveted designer clothing, shoes, accessories, and handbags. These sales run for a short period of time, usually 24 to 72 hours. These sales feature up to 80% off discounts, which means things go quickly. Online designer sample sales are a great way to shop for top quality designer goodies at discounted prices. And yes, sometimes you can score a Louis Vuitton Vintage bag or Jimmy Choo shoes at a major discount!
Each day we feature the day's best online sample sale picks. Check back often to see best day's picks and sign up for the designer sample sales using exclusive invites below.
The best of Monday, June 21st sample sales:
1 – Marc Jacobs Handbags, 2 – Cartier Watches , 3- Cole Haan
The rest of today's designer sample sales:
Beyond The Rack (Sale starts at 8:00AM PST): Versace glassware, Case-Mate iPod and Blackberry Cases, Giorgio Armani, Collective Concepts, Kowboys and Co., David & Goliath, B Low The Belt, Joel Lecker Art
Billion Dollar Babes(Sale starts at 8:00AM PST): Gucci Vintage Handbags, Smitten, One of a Kind Jewelry
Editors Closet (Sale starts at 8:00AM PST): (Log in here (if already a member): Cartier Watches
GiltGroupe(Sale starts at 9:00AM PST): Marc Jacobs Collection Handbags, Boutique 9, Casadei, Chris Benz, Diamonds, Diamonds, Diamonds, Iittala, KiKi de Montparnasse, Noir Jewelry & Accessories, Super Sunglasses, TOCCA
Guiltless Purse: Shop Designer Handbags at supreme discount: Lauren Merkin, Kooba, Cole Hann, Hayden Harnett, Isabella Fiore
Hautelook(Sale starts at 8:00AM PST) – (Sign up here!) or Log in here(if already a member):William Rast, CZ by Kenneth Jay Lane, Supertrash, Heather Hawkins, Floatimini, Shiner, Kevyn Aucoin
Ideeli (Sale starts at 8:00AM PST) (Sign up here!) or Log in here (if already a member): Fergie shoes, Hat Attack, The Little Bra Co., Acrobat, Barn Organics,Arcuisine Elegance,Noir, Evan Picone,Gracia, Plenty by Tracy Reese,Valerie
Modnique (Sale starts at 7:00AM PST): Domino, Versus Watches, Guido & Mary apparel, Zoppini Jewelry, Voom by Joy Han
One Kings Lane (Sale starts at 8:00AM PST): United Colors of Benetton, Jaye's, Mascot, Waverly Baby, and Bungalow No. 9
Reverse-Reverse: ongoing – brands include Splendid, Ella Moss, Gustto and many more
RowNine(Sale starts at 9:00AM PST): Holly Morgan Designs, Project Runway LTD Edition, Taverniti So Jeans
Rue La La(Sale starts at 8:00AM PST): Cole Haan, Miguelina, Charisma
The Sample Sale(Sale starts at 9:00AM PST): Project E Women
The Top Secret(Sale starts at 8:00AM PST): La Fiorentina, Rampage
Want to stay on top of spring trends? Visit our shopping guides to see the best shoes picks, dress trends, slimming swimsuits and much more for spring and summer.


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GYO: Fried Rice with Bok Choy
I still have some basil and a few green tomatoes in the garden, but a couple of weeks ago, we started our fall garden, including onions, a variety of lettuces and bok choy.
On Saturday, Dan came in from the garden and asked me what I had planned for dinner. I hadn't really planned it out, but when he told me some of the bok choy we planted was ready to use, I decided to make fried rice with some leftover white rice I had in the freezer; I thought, this would be great with crispy baked chicken and a Chinese-inspired dipping sauce. We also have a few pimento peppers left, so I added those in, too. I looked at a few recipes and then got going. It turned out really well.
Fried Rice with Bok Choy
2 tbsp. peanut or vegetable oil
1 small red and 1 small green pimento or bell pepper, chopped
1 small onion, chopped
1 clove garlic, minced
2 cups leftover cooked white rice (leftover works better than fresh, because it's more dry, so it browns better)
5 large leaves and stems of bok choy, leaves julienned and stems sliced crosswise
1 tbsp. oyster sauce
1 tbsp. soy sauce
1 tsp. sesame oil
Heat oil in saute pan or hot wok over medium-high heat till it shimmers. Add onions, peppers and garlic and stir-fry 4-5 minutes or until softened. Sprinkle with oyster sauce and soy sauce and stir well. Add sliced bok choy stems and stir-fry 2 minutes. Add bok choy leaves and rice and stir-fry 3 minutes. Drizzle with sesame oil and serve. Makes 4 servings.
This is my entry in the food blogging event Grow Your Own, which celebrates growing or raising fresh ingredients. It was originated by Andrea of Andrea's Recipes and is hosted this time by A Laboratory in the Kitchen.
4 Responses to "GYO: Fried Rice with Bok Choy"
Wow, that looks great! Your bok choy looks like it has grown really well. What kind of onions did you plant?


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$99.99 On Hold
Q-Link Pendant (black) - Protects the body from damaging Electromagnetic Chaos!
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Shipping: US-Mainland: $6.50 (more destinations)
Sales Tax: Nevada: 7.75%
Condition: Brand new
*The store has not been updated recently. You may want to contact the merchant to confirm the availability of the product.


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Metra 40-GM21 1997 OLDSMOBILE CUTLASS GLS Car Stereo Antenna Adapter
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This item can be returned un-opened within 14-Days for a refund, minus a 20% restocking fee, and minus shipping.
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Mühlbach am Hochkönig, Salzburg, Austria
We are at 1200m about 50 km from Salzburg, a gorgeous 5 bedroom chalet with lovely views and luxury interior. We have an extensive ski area www.amadeoski.com...
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We have a nice detached house right in the heart of the Austrian Alps.
3 bedroms, dining and living room, Sauna,Fireplace,kitchen with all modern appliances, 2 bathrooms,one big balcony, 2 decks.
Internet connection,(,ADSL), Tv, Video,Dvd and lots of books mainly travellitterature.
We are living in a small village near famous Kitzbühel and Zell am See (Tirol and Salzburgland).
We have mountains all over so most turists come here for skiing or hiking.Also bicycling along the river is very attractive specially for our many tourists from the Netherlands.
We have small lakes for swimming and the big one in Zell am See where theres a lot of sailing,windsurfing in the summer months.
Our area is great for outdoor activities, many glaciers,exciting caves to explore ,waterfalls in abundance.
What we lack is "great shopping" and night life but you can be in Innsbruck or Salzburg in 90 minutes.
We are both in the computer industry and semi retired so we have a lot of time to travel.
By the way we have a cute cat so if you are allergic we might a a problem
Hope to hear from you
We are at 1200m about 50 km from Salzburg, a gorgeous 5 bedroom chalet with lovely views and luxury interior. We have an extensive ski area www.amadeoski.com...
Skiing and hiking close to our home. Simultaneous exchanges - dates after request. Non-simultaneous exchanges might be possible. Just contact us! Our modern...
We are currently looking for accommodation in Melbourne Australia for April 2018. Eva Maria 2 is our holiday home in the picturesque village of Rauris in...


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When Olivier Chatot attended the Humanoid Robotics Competition during IAP last year, he was interested in learning how to program a robot to move and fight. He didn't expect that the class would lead to a UROP at CSAIL continuing his IAP class project, working on the Little Dog research project, or playing a key role in teaching this year's IAP course. "But that is one of the real goals of the course, to give students access to robots they normally wouldn't get a chance to play with and to get them involved and interested in the field of robotics," says Olivier.
This year's teams began by assembling the commercially available KHR-2HV robot from Kondo and learning the basics of robotic arm and leg motion. Through a technique called inverse kinematics, they calculate the joint angles required to move an arm or leg to a determined point in space. Teams are given the inverse kinematics functions for the robot legs and work out the kinematics of the arms during the course. They use these functions to design motions for their robots and program a Sony Playstation controller to interface with their robot during the competition.
There are 10 students in this year's class, ranging in experience from freshmen to graduate students. "We make an effort to tailor the projects for each student, so everyone is challenged", says Olivier. "We have lecturers come in from a variety of robotics projects, so that students are exposed to different robotics research that is going on around MIT and have an opportunity to meet the researchers".
The course is inspired by the Robo One competion, one of the most popular robotics competitions in Japan. A group of graduate students, led by Ken Endo, created the IAP course last year. Olivier talks animatedly about ideas for growing the course for next year; admitting more students, adding new equipment like simulators, and taking advantage of IMU devices on the robots to use feedback and improve the robot's stability.
This year's course will end on Wednesday, January 30th with a competition and exhibition open to the public. Attendees will have an opportunity to interact with both students and their humanoid robots. Then the teams will face off in speed walking, stair climbing, range of motion competitions, and, finally, the much anticipated combat rounds where teams use their programmed motions to try to push each other out of the field of combat. When asked if his robot would be competing Olivier says "Well, it wouldn't be fair since this is my second year, maybe I will take on the winner. Come and watch it should be fun!"


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Gabriel Jesús off to a dream start in the Champions League
He was waiting for it. Gabriel Jesús has been a menace throughout City's match against Feyenoord, fighting for every ball as his City team dominate in Holland.
25 minutes in, the Brazilian had his reward.
It was a first Champions League start and a first Champions League goal for Jesús, who reacted quickest to a parried Mendy shot, and tucked in the rebound with an open goal ahead of him.
Gabriel Jesus marca seu primeiro gol em Champions League— Siga: @HTE__sports (@GolsHTE) 13 September 2017
Feyenoord 0x3 Manchester City
(siga: @HTE__Sports) pic.twitter.com/BsLRN31K3I


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All you need to know about 'Dil Dhadakne Do'
The social media is abuzz these days with the anticipation of the release of the theatrical trailer of Zoya Akhtar's upcoming film 'Dil Dhadakne Do'. Though the trailer will hit tonight, we have ample dose on the film's plot. The only thing that is known to the viewers about the film is that it deals with the trials and tribulations of a dysfunctional family. But now more can be said about the film's plot.
The plot of DDD revolves around a Delhi-based wealthy couple who are all set to embark on a 10 day cruise on the Mediterranean to celebrate their 30th marriage anniversary. Anil Kapoor and Shefali Shah who play the role of the wealthy couple (the Mehras) have plans to celebrate the occasion and thus invite family members and close friends for a lavish party on the cruise. Things start to unfold once the ship sails and it's then revealed that the Mehras are on the verge of bankruptcy and their daughter (played by Priyanka Chopra) is in a bad marriage and is seeking a divorce from her husband (played by Rahul Bose). Kabir (played by Ranveer Singh), their son is expected to take the responsibility of his father's business by marrying the daughter of the Sood family but as fate would have it falls for an entertainer (played by Anushka Sharma) on board . The journey also helps Priyanka Chopra meet Farhan Akhtar with whom she eventually falls in love. Slowly and steadily things unveil further and reach a logical conclusion. The movie is one of the most awaited films of 2015 and is slated to release the 5th of June.
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We had a good friend come over today
as a guest teacher to the boys. Such a wonderful time and I have a few pics to share later. But, I did overhear a conversation that almost made me pee my pants:
Our friend, L: "So, was your sister born in November?"
The middle child, oh-so-matter-of-factly: "No, she was born in the bathtub."


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High Times magazine recently filed a lawsuit against NW Harvest Fest for infringing on the "Cannabis Cup" trademark, according to a report from NY Daily News.
NW Harvest Fest is set to have their own Cannabis Cup competition in Bellingham, WA this weekend, the same time that High Times hosts its US Cannabis Cup in Seattle. High Times is now seeking a court order forcing NW Harvest Fest to change its competition's name, as HT have been holding their famed Cannabis Cups since 1987.
The Manhattan-based publication also seeks an unspecified amount of money for damages incurred in the "confusion." Sorry, but the report put "confusion" in quotes twice, which it shouldn't be. Nice usage. Next time write a report on Strunk & White.
High Times has a history of winning court battles to protect its trademark.


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What Is Brainwave Entrainment And How Does It Effortlessly Optimize Your Mind?
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Another question is, "Why do we repeat habits over and over again, even if they bring us pain?" This was rolling around in my head as a young child. So I began making charts tracking my behavior. I figured if I could keep seeing it on paper every night I would remember to modify my Read more about Why do we do what we do?[…]
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It's all about Brain-Power now. This is the one area that we have left virtually untapped as a society. I am talking about the power to instantaneously manifest our desires. As we begin to develop new ways of expanding our subconscious brain-power we are going to see some of the most radical shifts in our Read more about Brain-Power is the New Frontier[…]
23 Years Ago Today I Got On A Plane With A One-Way Ticket To Paradise
I had my Macintosh computer (pre-laptop days), my mountain bike, my books (pre-Internet days), and my dream of living on a tropical island. I had declared an endless summer for myself. Yes, 23 years ago today I got on a plane with a one-way ticket to St. Thomas, U.S.V.I. with everything I required to start Read more about 23 Years Ago Today I Got On A Plane With A One-Way Ticket To Paradise[…]
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SCOTTISH PLAY SCOTT A transgender twist to Woyzeck
Although "yzik" project, and brightly delete Alban Berg's Opera ' s 1925 waxbrishnistik, influential and Zec (alive in New York recently from the Metropolitan Opera), the Chicago Opera vanguard on display some redress through sound check,
April 2011
Historic LGBT Jewish community BCC moves to larger home
Dankberg, working as a project manager for the building renovation, ' s goot and oversaw the extensive collaborative process, and architectural design. The crowning on Sunday 10 April 2011 with the opening of the new building.
April 2011
Lincoln County Board hears from child study representatives
Vanguard phase of study which began in 2005 as a joint venture between the national institutes of child health and ' s "human development", and "centers for disease control and prevention, environmental protection agency, recently conducted a.
April 2011
Saugerties student wins Vanguard Recognition Award
Sponsored project (New York State project for non-traditional employment and training), the "Vanguard Award" recognizes high school students and University outstanding professional programs and enrolled in technical education.
April 2011
C`River, World Bank earmark N449m for rural development
Editor-in-Chief, "Vanguard", Mr. Gbenga adivaii (left), Governor of Delta State, Dr Emmanuel uduaghan; Mr. Dirie Otobo, Dr. Chris aughinichovio, editor, vanguard, Mr. midino baiagbon, Delta talent.
April 2011


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foreword by Vipin Kumar Knowledge discovery and data mining (KDD) deals with the problem of extracting interesting associations, classifiers, clusters, and other patterns from data. The emergence of network-based distributed computing environments has introduced an important new dimension to this problem--distributed sources of data. Traditional centralized KDD typically requires central aggregation of distributed data, which may not always be feasible because of limited network bandwidth, security concerns, scalability problems, and other practical issues.
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