text:
Enki Keys – Transforming Your Vibrations – FREE Transmission
- At November 28, 2012
- By Helen
- In Activations, Ascension Tools
- 37
During a recent meeting to work together with high energy, we managed to open communication channels with beings from planets we had not consciously communicated with before. It is important to note that we do not know which civilization will want to communicate with us when we perform our rituals; this is decided by the gods and should we wish to, we allow these channels to be opened.
I was shown a very important vision of ships sailing in space, each leaving its own planet and all heading towards Earth. At the time it was a being from Jupiter who showed me this vision and I asked him what was happening? Why were these ships going to Earth? He explained to me that they were carrying very special cargo; the new golden children, each representing their own species to be incarnated as human beings on Earth.
After conversing with the being from Jupiter and seeing this vision, another channel opened and this time I realized that I was visiting another planet. I saw myself walking through a forest and there was a lot of snow on the ground. It was a truly beautiful scene and looked very much like Earth except all around me were pastel brown trees that bore lilac coloured flowers. I found it strange that it was cold and there was snow and yet these trees were still blooming.
Making my way through the forest I exited onto a cliff. I could see a beach below me and a gorgeous azure blue sea. Around me were rolling green hills. What strikes me as strange when I visit different planets is how similar to Earth they are. They have a sun, they have clouds and a blue sky. Their plants and trees, though they can be very different to ours, can still be identified as vegetation.
I was pondering where I would go next as I was standing on the edge of a cliff and the snowy forest was behind me and I knew that going backwards was not the plan. I suddenly saw a machine flying towards me. I say machine because it was basically like a speedboat but with wings. As it got closer to me I saw that there was a male figure flying it. It stopped in front of me and I had a chance to look at the male pilot. He had brown hair and blue eyes and he was wearing a gold jumpsuit. What I noticed immediately was how he glowed with a beautiful golden light. It was as if I was seeing his vibrations and they were golden rays. I asked him what his name was and he told me his name was Kyar (pronounced K-eye-ar) and he told me that I was on the planet Mercury. I told him my name was Helen and that I was pleased to meet him and strangly, he seemed to chuckle to himself but said nothing.
Kyar asked me to get into the 'flyer' for he was to take me to meet beings that I had met before many times and that I knew very well. He told me that they were waiting for me.
He positioned the flyer closer to the cliff's edge and I got in and sat down and put on the seat belt. We moved away from the cliff and began flying out to sea. I used this journey as an opportunity to converse with Kyar.
Helen: Kyar, may I ask you what your purpose is during my meeting to Mercury?
Kyar: Yes, Nanaea, you may ask me and I shall answer you. You have come here to be told something very, very important. You are going to be given a great task. This is all I know. I am a priest to the gods and I have come to take you to them for your meeting. I am not your guide here, only your escort.
Helen: How do you know my name is also Nanaea when I told you my name is Helen?
Kyar: Because you have also lived on Mercury many times and because the gods told me that this is your name. Do you think that the gods would send me to take you without first telling me your name?
Helen: I guess not.
I decided not to ask any more questions for the rest of the journey. I felt that though Kyar was not unfriendly, he did not wish to discuss anything else with me pertaining to my visit and I guess like he said, he didn't know anything else.
Finally we arrived at what looked like a very long platform that seemed to go on for miles. We landed and we were driving along this platform until a huge building came into sight in front of us. The building was simply white and had no fancy decorations. It had windows and I could make out from where I was that there was a front door.
Kyar stopped in front of the steps and I got out and thanked him for bringing me here. He nodded and drove off somewhere around the side of the building and then disappeared from sight. I took it that I was meant to climb the steps and knock on the door and wait to be let in so I did just that.
The door opened and I walked into a hallway. All the doors were closed apart from one and I heard a male voice say,
"We are in here Nanaea; come."
I walked towards the open door and walked into the room. In front of me was a study with a desk and many chairs along the walls. Sitting at the desk was Inanna and Enki though they were both wearing different clothes than I usually see them wearing. The style was different. They were wearing kimono like robes. I moved to embrace them and they embraced me back and Enki told me that on Mercury his name was 'Tehuti' which I knew was the Greek title of 'Thoth'.
They motioned for me to sit down on one of the chairs on the other side of the desk and I did so. I asked Enki:
Helen: Should I call you Enki or Tehuti here?
Enki: Please call me Tehuti.
Helen: Ok. Why?
Enki: Because the frequency the name has when it is said. It suits the Mercury vibrations.
Helen: Ok. Why am I here?
Enki: Nanaea, what we are going to tell you now may shock you a little. I want you to be calm for me, ok my love?
Helen: Yes, Father.
Enki: When you have finished this channeling and this vision, we are going to send a transmission to you and Marduk on Earth. This transmission is a series of frequencies that is going to change your whole molecular structure. Every cell in your bodies will vibrate at a different speed. All the elements that make up you are going to change.
Now, my love. We are going to wipe the slate clean for you both in regards to your karmic debts. The reason we will do this is because you cannot do the work you have to do when you have to work through your past life issues and we need you focused. Please know that you will feel very uncomfortable during this process but it cannot be avoided while you are in a human body. Do you agree to do this?
Helen: Do we have to do this for our work?
Enki: Yes, you do, but you know you have free will and you can refuse.
Helen: Please tell me in detail why we have to do this and what are the reasons?
Enki: I was clear about why we are clearing your karmic debts. About the transmission, it is a frequency to help with your ascension as you are not ascended enough right now in body to continue working on your mission on Earth. To enter the higher dimensions your whole material structure needs to be changed. People on Earth believe that the DNA is the only thing that needs to be activated and re-attached but it is not. Even DNA is made up of cells and molecules and elements of the Earth and they need to be re-arranged in order to ascend into the new age, into the new dimension. Think about it; how else are you going to move into the next dimension with your bodies as they are now? They do not vibrate at the right frequencies as they are now. Can you understand this?
Helen: Yes, Father, I understand.
Enki: Good. Now, before you ask Marduk on Earth and if he agrees to this, also, I will tell you what we are going to ask you to do. This is a big responsibility and another reason why we must change your whole make up. We will send you this transmission that will change your frequencies and you must send these frequencies to all of humanity which will alter their whole physical body, also. They will begin to vibrate at the right frequencies that will enable them to ascend into the next dimension with the bodies they have. You will have to do research on how frequencies change molecules and give these as examples for people to understand.
Imagine this, Nanaea. If there are diseased cells in the body, through frequency these cells can change form and the disease would be none existent. It is that simple. When the whole molecular structure of the human body begins to vibrate at a different frequency, the body will begin to heal faster until it comes to a stage in ascension where humanity will not know sickness or death. This is the plan for you all though it will take time for this to happen as the process is long. Now ask your beloved if he agrees.
I come out of the vision to explain to Theophilos everything I have been told and seen and I ask him if he agrees with which he does. I explain the symptoms will be uncomfortable and he again agrees. In time I am back on Mercury with Inanna and Enki.
Helen: Father, please let me confirm this with you. Once you have sent this transmission to us that will alter our physical make up, you want me to send these frequencies as a transmission out to humanity? How do you suggest we do this?
Enki: With your beautiful voice, of course, Nanaea. Even though the whole of humanity does not hear this audio you will make, you will send it out none the less and their higher selves will decide if they wish to take part of not. The ones who consciously listen to this transmission will gain a great benefit from it.
These frequencies you will send out as a transmission will unlock each cell, each molecule and each element in the human body for these frequencies are like keys. Tesla understood frequency and vibrations. Einstein, Mozart, Bach, Chopin, the list is endless. They all knew and they all tried to transmit this to humanity.
These frequencies will act like codes that will activate the golden mean within each and every human being because through time, the numbers of the golden mean have been distorted which leads to the amount of diseases and sickness you have on Earth.
Helen: I just have a problem with my confidence, slightly. Because we reveal much of what we are told about us I do not want people to feel I believe myself to be some kind of special person because I know that I am not but I just feel embarrassed sometimes to publish what you tell me. In fact, I cringe sometimes when our channelings are published because it seems as though I am making myself out to be this great, special being, higher than everyone and I am not.
Enki: Oh Nanaea (Enki smiles) there are so many others like you being given their own special tasks which are just as important. You are a servant of humanity; how can anyone believe you think you are above them? Those who follow your work know who you are and those who have a problem with what you say are those who are insecure and want you to feel as low as they. Do not allow this to create blocks in your path because it will hinder your progress.
Helen: I am really trying. It is not that I don't have confidence in my work; I just don't want people to think my ego is huge because it is not. I know that there are many like me on Earth who are given important tasks. I am glad about this; I am glad I am not the only one.
Enki: And if you were? So what? This is not your problem what others think of you and if you continue to worry about this you will be trapped in lower vibration thinking and you don't want this. We are proud of you and we love you. Love yourself as we love you.
Helen: Ok. (I smile)
Enki: Continue now to perform your ritual and the transmissions will be sent to you. During the following days we will guide you how to do the rest.
Inanna: Nanaea, you are doing wonderfully. Remember that I empower you and continue to speak through you. We love you very much.
I hug and kiss them both and they tell me I can open my eyes and I will be back on Earth. I do so and I explain to Theophilos exactly what happened and we discuss it at length, how we will set up an audio to transmit these frequencies out across Earth.
As time goes on during our planning, our hearts begin to race. Our hearts begin to pound. We feel as though the air is too thin, as if we have gone high into the mountains and we are having difficulty breathing. The energy around us feels heavy and we feel sluggish. We both do not feel good at all. We know that it is not psychosomatic as we were not talking or thinking about the symptoms Enki said we would experience. So we try to breathe it out and just wait for it to pass. Theophilos felt dizzy and lay down on the healing bed and I begin to feel extremely emotional. Theophilos asks me to give him a healing to help alleviate the discomfort and I begin to do so. At once I begin to see a Native American chief banging on a drum and dancing around the healing bed. I ask him who he is but I know deep inside he will not answer me. He doesn't even look at me. I then see another Native American standing next to me and he tells me that the chief will not speak to me. He has no interest in me. He is helping Theophilos to overcome the symptoms. He tells me that to them, Theophilos is known as 'LightHawk.'
He points to the sky and I can see one blue star and one red. I heard the word 'Kachina' and I understand that this is Sirius I am looking at. He does not say anything more about this and the vision ends and the healing is finished and Theophilos begins to feel more like himself.
We realize that we have been given a big responsibility and even after all the work we have done until now, we know that we are changing once again in so many ways. What is important for people to understand is that we were not chosen to do this; we made this decision ourselves to do this upon incarnating on Earth.
"If you want to find the secrets of the Universe, think in terms of energy, frequency and vibration. Nikola Tesla
Please be aware that we are not scientists, neither did we major in science in our scholastic careers. We offer to you the simplest explanations we could find to make it easy for anyone to understand.
"The average 70 kg adult human body contains approximately 6.7 x 1027 atoms and is "composed of" 60 chemical elements. In this sense, "composed of" means that a trace of the element has been identified in the body. However, at the finest resolution, most objects on Earth (including the human body) contain measureable contaminating amounts of all of the 88 chemical elements which are detectable in nearly any soil on Earth.
The elements needed for life are relatively common in the Earth's crust, and conversely most of the common elements are necessary for life. The composition of the human body can be viewed on an atomic and molecular scale." – Wiki
What is a Molecule?
"A molecule is the smallest particle in a chemical element or compound that has the chemical properties of that element or compound. Molecules are made up of atom s that are held together by chemical bonds. These bonds form as a result of the sharing or exchange of electron s among atoms.
The atoms of certain elements readily bond with other atoms to form molecules. Examples of such elements are oxygen and chlorine. The atoms of some elements do not easily bond with other atoms. Examples are neon and argon.
Molecules can vary greatly in size and complexity. The element helium is a one-atom molecule. Some molecules consist of two atoms of the same element. For example, O 2 is the oxygen molecule most commonly found in the earth's atmosphere; it has two atoms of oxygen. However, under certain circumstances, oxygen atoms bond into triplets (O 3 ), forming a molecule known as ozone. Other familiar molecules include water, consisting of two hydrogen atoms and one oxygen atom (H 2 O), carbon dioxide, consisting of one carbon atom bonded to two oxygen atoms (CO 2 ), and sulfuric acid, consisting of two hydrogen atoms, one sulfur atom, and four oxygen atoms (H 2 SO 4 ).
Some molecules, notably certain proteins, contain hundreds or even thousands of atoms that join together in chains that can attain considerable lengths. Liquids containing such molecules sometimes behave strangely. For example, a liquid may continue to flow out of a flask from which some of it has been poured, even after the flask is returned to an upright position.
Molecules are always in motion. In solids and liquids, they are packed tightly together. In a solid , the motion of the molecules can be likened to rapid vibration. In a liquid, the molecules can move freely among each other, in a sort of slithering fashion. In a gas , the density of molecules is generally less than in a liquid or solid of the same chemical compound, and they move even more freely than in a liquid. For a specific compound in a given state (solid, liquid, or gas), the speed of molecular motion increases as the absolute temperature increases." – Margaret Rouse
The Human Body is not Solid
"Everything in Life is Vibration" – Albert Einstein
The law of nature that states everything has a vibration. If you've taken a chemistry class you probably remember learning about atoms, and that everything is made up of atoms. These atoms are in a constant state of motion, and depending on the speed of these atoms, things are appear as a solid, liquid, or gas. Sound is also a vibration and so are thoughts. Everything that manifests itself in your life is there because it matches the vibration from your thoughts.
There is no solidity in the universe. A form that appears solid is actually created by an underlying vibration. Vibrations express themselves in corresponding geometrical figures and in this way build up crystals that are the expression of vibration. Crystals collectively form a body of an element according to its particular vibration. The forms of snowflakes and faces of flowers take on their shape because they are responding to some sound in nature. Crystals, plants, and human beings are music that has taken on visible form.
Scatter some very fine sand over the head of a drum. Then take a tuning fork and strike a note just above the drum head causing it to vibrate. The sand would shift and assume a geometrical figure corresponding to the particular note that was played. When another is sounded, the sand will shift and assume another figure. This shows that every vibration produces a corresponding geometric form.
There is agreement among science, medicine and metaphysics that certain frequencies can repel disease, and certain frequencies can destroy disease. Herein lies the link between frequency (vibration) and health. Everything in nature vibrates at different frequencies. In fact quantum physics describes the universe as nothing more than vibrating strings of energy! Scientific research has shown that different parts of our bodies have their own sonic signature. In other words the sound of the cells of your heart differs from the sound of the cells of your Lungs." – Taken from http://altered-states.net/barry/newsletter463/index.htm
Here are some visual evidence that show how frequencies and certain words affect change water molecules. Note: The human body is made up of mainly water.
"Masaru Emoto is a Japanese author and entrepreneur, best known for his claims that human consciousness has an effect on the molecular structure of water. Emoto's hypothesis has evolved over the years of his research. Initially Emoto claimed that high-quality water forms beautiful and intricate crystals, while low-quality water has difficulty forming crystals. According to Emoto, an ice crystal of distilled water exhibits a basic hexagonal structure with no intricate branching. Emoto claims that positive changes to water crystals can be achieved through prayer, music, or by attaching written words to a container of water." – Wiki
As you can see from our research, sounds really do alter our molecular structure and as Enki explained, it is not only our DNA we have to be working on but the whole make up of our human body. In order to ascend into the next dimension, we must work on activating each molecule in our body and these must vibrate at a faster speed than they are doing right now in 3d.
The Audio Transmission Explained
This transmission has been channeled by Helen Demetriou directly from the Anunnaki gods. The frequencies are attached to her voice which are transmitted from her and received by you. These frequencies cannot be duplicated as they were especially designed to be transmitted to humanity through Helen Demetriou and Esophoria Mystery School. Anyone who partakes in this transmission does so because their higher self want to and has agreed to receive it. The higher self of the listener understands the codes and key frequencies being used in this transmission.
The Sacred Breath of Jibran – The sacred breath of Jibran is a vehicle which is used to transmit a sacred symbol from the breath to the receiver. The sacred symbol used in this transmission and activation is the Flower of Life.
The Enki Keys – These are a set of frequencies which activate and unlock every cell, molecule and element of your physical make up and programs them to vibrate at a higher frequency to enable your physical body to move into the next dimension of Earth reality.
The Sacred Keys of Inanna – This is a chant which contains divine keys which open the gateways of your subconscious, awakening the Goddess within you. These frequencies allows the Vesica Piscis of the Flower of Life to open within you, enabling the energies of the cosmos to become one with your mind, body and soul.
The 'Babili Inanna' Chant – The Gate of Inanna
EA Inanna – Ea, otherwise known as Enki, is the Father of Mankind and with Inanna the Mother, the frequencies of their names enables you to be born into the new dimension.
Side Effects/Symptoms You May Experience:
*Difficulty breathing
*Flu like symptoms due to detoxing
*Increased heart beat
*Intense emotions
You may feel all, some or none of these symptoms.
If you decide to take part in this FREE transmission, please read the warnings.
Esophoria Mystery School takes no responsibility for any side effects or symptoms that may or may not occur by listening to this audio. The listener chooses by free will to listen to this audio and his/her spiritual/emotional/mental/physical health is his/her responsibility. All information must be read prior to listening to the Enki Keys audio. The effects of listening to this audio cannot be undone. Think wisely before listening.
The Audio Transmission:
Podcast: Play in new window | Download (Duration: 11:25 — 26.1MB)
37 comments
Kayla Fugol
i want to thank you for sharing this transmission and article with us! when the Enki keys part started it did become difficult to breathe and tears started to stream from my eyes and down my face and i had goosebumps. but after a while it got a little easier to focus my breathing and on listening to the rest of the audio. i do feel a little light-headed right now but i did feel it necessary to take part in the transmission so i wanted to share with you my experience. i thank you and Enki and Inanna for this transmission!! Much love!!November 28, 2012
Helen Demetriou
Blessings Kayla! xxx
Thank you so much for taking part! And thank you for sharing your experience 🙂 Even when I listen back to the recording, I feel the same as you did. It affects me still even though I recorded this 🙂
Sending you lots of hugs and love,
Helen xxxNovember 28, 2012
Kitty jenkins
Thanks so very much Helen! Blessings love and light to all you might rember me as wildwomen69 on utube you have filled many a day for me on utube seems i am drawen to you and seek out your soothing voice daily i am truly blessed to have crossed paths in your presence i feel at peace and i Thank you and hope you feel my love and blessing to you and your family for all that you give to us all i am in debt forever Living from the heart KittyNovember 29, 2012
Helen Demetriou
Blessings Kitty xxx
Yes, of course I remember you 😀 I am so happy you enjoyed this and know I love you very much xxx
Love and hugs to you and your loved ones,
Helen xxxxNovember 29, 2012
wonderful!!!…i was just smiling…i could feel love,bliss and hapiness…at times i felt m above the ground to few sounds i heard from a wonderful lady…i just enjoyed…thanks soo much for this wonderful recording…infact whn i ws readg ur article on the top regarding ur visit every part of my body was vibrating even teeth lol as if m shivering…yes also i did smell smtg foul…guess some bad soul ws around the house…but i conciously let that soul into ths light and it went away…m feelg so relaxed but really want to sleep..let the vibrations changes settle down…looking forward for more such posts!!..in god n guru..LOVE U LOADS!!!!November 29, 2012
Helen Demetriou
Blessings Seema!!!
And thank you so much for taking part in this 😀 You know, many people have told me that while reading the channeling they began to experience this same vibration you wrote about 🙂 Thank you for sharing your experience!
Lots of love and hugs,
Helen xxxxNovember 29, 2012
Hi Helen,
how do i get the transmission, i'd like to listen?
LoveNovember 29, 2012
Helen Demetriou
Blessings Calvin xxx
At the end of the information you will see a blue box. Either like the face book button, or click tweet or follow and it will unlock the audio player and let you listen 🙂November 29, 2012
Wonderful transmission, thank you Helen! Your voice is just wonderful. I'm feeling a little weak after that, but it was worth it.
Love and blessings~November 29, 2012
It was exhilarating! I could feel my arms getting very heavy on my thighs and knees, then I felt the flow of energy into my hands. They became numb afterwards for some 15 minutes or so. I wish to thank you very much for this experience,
RevNovember 30, 2012
Helen Demetriou
Blessings Kristin! xxx
Thank you so much for taking part 😀 Just remember to drink plenty of water and eat well to keep yourself grounded and centered xxx
Lots of love!!!!
Helen xxxNovember 30, 2012
Helen Demetriou
Blessings to you Rev! xxx
Thank you for sharing your experience 😀 I am so glad you took part!
Sending love and hugs,
Helen xxxxNovember 30, 2012
hi helen thanks for the blessings!!…i would like to add the after effects thought this wud help the ppl…morning when i got up i saw red rashes on both the cheecks near the lips…a pimple on head and uper lip…my friend cum maa also saw red rashes on the hands…speeach cud me my trait and my maa is a healer so probably tht the rashes on hand wud b bcz of the same reason…..and yeah the rashes were gone in 12hrs…pimple is just abt to heal so not to worry about it…i would b lukg forward for more such post helen..thanks once again!!…Love n LIGHT to you HELEN!!December 1, 2012
Helen hi, how do I access the audio? I am not on facebook or twitter. Please help. TxDecember 1, 2012
Sorry, forgot to mention that "follow" comes up with "page does not exist"December 1, 2012
Helen Demetriou
Blessings Seema xx
Wow I haven't heard of those side effects before. Thank you for letting me know and I'm glad they have cleared up!
Love and hugs,
Helen xxxDecember 2, 2012
Helen Demetriou
Blessings Dimi xxx
You can listen to it here:
Just copy the link onto the url bar.
Hugs and love,
Helen xxxDecember 2, 2012
Oi !! url not working either ,,,,, is this a sign pertaining to me? 🙂 Will try at a later stage …
Evharisto gia tin prospathia !December 3, 2012
rudy van autreve
om ,namaste
i vry pleased to find you on the web
i worked 4 years in greece (long time ago ,)and feel still a divine connnestion with the country and (some) people
i will listen a few times more (next week in madrid with a yogi)
now i feel very heavy(hands arms and mental strong energetyck!
efharistou poly
rudyDecember 3, 2012
Thank you Helen for this Priceless Divine Gift:)
Peace and Love from India.
Om Shanti.December 4, 2012
lilly paradise
Awesome read and listen once again! Going to all these places must be so exciting lol really! No need to feel like that though about ego because everyone should know that your doing this beautiful work from your heart and not a ego reasons! Your a mom figure:) runs mom lol! I felt a heavy build on myoleft side and middle finger and like a sewerve of white sparkly light surround my body in and around (I like to share my.experience lol) I loved this one its the one I felt the most si far.December 5, 2012
Helen Demetriou
Really? 🙁 Go to youtube and type in
Enki Keys Helenhealer
and it should show you the video xxxxx hope it works xxxx if not email us and I will send you the link xxxxDecember 5, 2012
Helen Demetriou
Blessings Rudy!!! xxxx
You are so welcome! And I am so happy you enjoy our work 😀 May it serve you well xxx
Love and hugs,
Helen xxxDecember 5, 2012
Helen Demetriou
Blessings Shahid!
You are so welcome!
Hugs and love,
Helen xxxxDecember 5, 2012
Helen Demetriou
Aww Lily! Thank you! And you are right; I am the mother archetype 😀
I hope you continue to like our work xxx It means a lot to us!
Hugs and lots of blessings and love,
Helen xxxxDecember 5, 2012
I finally got the chance to listen uninterrupted! It was amazing, as is all the work you do.December 6, 2012
Love this site!December 7, 2012
Thank you for the transmission it was very beautiful and i could see emerald green light and feel the energy especially in my hands 🙂 Love,Light and Blessings <3 AngelaDecember 10, 2012
Please advise how I can download the file without a Facebook or Twitter account (havent got any).
All blessings to you Helen for the good work you are doing for humanity.
Love & peace, GerrycolDecember 12, 2012
Hi Helen,
First, I want to thank you for the 12-12-12 free activation that I was able to do on that exact date. Dec 21 has passed and I feel I need to seek assistance on my ascension — my prayer was answered when a link was sent to me –"Breathe and Trust" –telling me that it would help one's ascension. This somehow pushed me to search some more and thats when I came acrossed the Enki transmission from your website. I would like to know how often can one do this transmission? Just once?
or can it be done everyday? Again, thank you and more power to your work!! In Love & LightDecember 27, 2012
Hi Helen,
How often can one do the Enki transmission? just once? or can it be done everyday? I am about to try this for my ascension–thank you 🙂December 27, 2012
Helen Demetriou
Blessings Mimi! xxx
Thank you for taking part in the Enki Keys activation xxx You can perform this activation as many times as you like. Maybe not every day but once a month is fine 🙂
Sending seasons blessings and lots of love to you and your family xxxDecember 27, 2012
I am 20 weeks pregnant and I was just curious if you thought it could be dangerous to listen.
xx BrittanyJanuary 15, 2013
Helen Demetriou
Blessings Brittany xxx
The activation is not harmful in any way but there has not been anyone pregnant who has taken part in this activation that I know of that can give me their feedback on how it affected them.
It is completely your choice and you must trust your intuition for this. I do not feel it would hurt the baby and in fact would probably help with your baby's ascension but maybe the symptoms of sickness/dizziness may be worse for you because you are pregnant.
Love and blessings and lots of love for your baby,
Helen xxxJanuary 17, 2013
At first I am sorry, for my English, I am French and I writes you with translator help , my English is poor.
I read your messages, I am delighted to discover your site!
I love Lord Enki, and the Gods, with all my heart.
Thank you for restoring the truth and returning justice.
To restore the minist�re on earth(ground) is a big work, we have to participate in all in it, there are too many lies and excess d errors, too many false faiths around this one and concerning our p�res.
Thank you
On the other hand j have to twiter twice your article and I manage not to read your audio
: ( she remains locked .
I wish you peace, love, and force.January 31, 2013
carmen maria elenes
dear sister helena….have shared this article before and today also. i was not able to open the audio. what do you suggest i do. i am on facebook. could you give me the answer on a private message please, otherwise i will miss it by e mail since i hardly check it cause i have so many emails coming in from the LIGHT COMMUNITY..HEHEHE. LOVE YOU ALWAYSAugust 9, 2013
stuart foy
Wow! I finally did it. Felt very hot!
Thank you very much ???September 22, 2013


text: Eclipse Community Forums - RDF feed https://www.eclipse.org/forums/ Eclipse Community Forums How to model a network switch as a predefined type? https://www.eclipse.org/forums/index.php/mv/msg/261943/756235/#msg_756235 I am new to modelling UML/SysML using the Eclipse Platform. I want to model a network topology which consists for example of 2 switches of the same type and of 2 computers: computer ---- switch ---- switch ---- computer The switches are both from the same type (4 ports). Now, I thought of creating a general type for a switch consisting of 4 ports. Later I just want to drop different instances of the switch to the SysML block definition diagram and interconnect the predefined ports of the switches. Unfortunately, all of my attempts have been without success. Furthermore, Google also did not point me in the right direction. For any help, hints I am very thankful! Thanks in advance, sven]]> Sven 2011-11-11T15:25:26-00:00

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Viktor Schreckengost
American, 1906-2008
Made for Cowan Pottery Studio
American, 1913-1931
Rocky River, Ohio
Jazz Bowl, c. 1931
Glazed earthenware, engobe
23.5 x 42.6 x 43.2 cm (9 1/4 in. x 16 3/4 x 17 in.)
Signed on body "VIKTOR SCHRECKEGOST", impressed on underside with "COWAN" and firm's mark
Through prior acquisition of the Antiquarian Society; Thorne Rooms exhibition Fund; Bequest of Elizabeth R. Vaughan; and the Winfield Foundation, 2004.1
Exhibition, Publication and Ownership Histories
Publication History
Judith A. Barter et al., "American Modernism at the Art Institute of Chicago, From World War I to 1955," (Art Institute of Chicago/Yale University Press, 2009), cat. 89.


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Popular in contemporary Chinese painting, this rice paper attracts artists by its natural color, clean surface, smooth texture, and full-bodied ink response.
The paper is made from 100% bamboo fiber. The maker of the paper is the Hakkas of Ninghua County, Fujian Province, a Chinese offshoot formed by migration southward around the 9th century. The earliest record of their papermaking activities can be dated back to the 10th century. In feudal China, this rice paper was used in writing of deed, official archives, accounts, copy of Buddhist sutra, and memorial to the throne.


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Once upon a time there was a clumsy dragon who was chosen to save the world. It's just a shame he wasn't very good at it.
Last year I had the privilege of being introduced to one of the most adorable, flawed, fun middle-grade fiction characters I had ever met: Crispin Scales, a dragon.
The first thing I loved about this story was that its bumbling dragon-hero seemed to go backward. In most hero stories and fantasy epics, we watch the ordinary become extraordinary. Four ordinary school children cross a magic threshold and wind up becoming kings and queens of Narnia. A nerd is bitten by a radioactive spider and starts wearing lycra and climbing walls. A hobbit goes on a journey and returns home with a ring of formidable power.
But what if the story went the other way? What if the story began with a dragon, and a royal dragon at that, one destined for greatness? And then: what if that dragon ultimately lost everything and became, well, just like us?
There is a series of 'Crispin' books. I read the first two in their draft format, and couldn't put them down. Neither, apparently, could the more-than 50 children on whom the stories were tested. The first book, Crispin Scales and the Golden Pearl by Ruby Blessing, was released last month. I can't wait to buy my own copy. Go here to take a look at the funny and magical world of Crispin for yourself.
Yours truly,
Naomi xo
This entry was posted on Wednesday, November 21st, 2012 at 12:53 am. It is filed under Books. You can follow any responses to this entry through the RSS 2.0 feed.


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Spreading brand awareness is NOT like pulling teeth with this promo magnet!
A promotional sewing kit is perfect promotional product for travel agencies, hospitality and many other industries.
A promotional spa kit, that is packaged in a clear plastic zippered pouch with canvas trim, will make a perfect gift to show your appreciation.
Fun tooth-shaped custom sticky note pad is a perfect hand out for dentist office and to promote good hygiene.
A total comfort custom spa kit will make a perfect gift to show your appreciation of a job well done.
No need to fear the dentist! This fun dentist themed custom drawstring backpack with 3D features should help to lighten the mood.
A logo pencil with real bite!"
Bite into a new twist on the imprinted pen.
Take a bite out of the competition with this cute tooth shaped figure promotional stress reliever.
A promotional pen that will bring a smile to everyone!
The Promotional Tooth Jar Opener is a promotion dentists can sink their teeth into.
100% cotton custom compressed t shirts compressed into the shape of a tooth. Think of the marketing capabilities. 5.5 oz.
Everyone appreciates a bright, clean smile! Leave your clients walking away with a full set of dimples by giving them custom dental and tooth themed promotional products. By utilizing these unique promotional products, you will have your client worrying less about their cavities and more about when they are going to buy your products!


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LOS ANGELES — After years of grueling battles over state budget deficits and spending cuts, California has a new challenge: too much money.
An unexpected surplus is fueling an argument over how the state should respond to its turn of good fortune.
The amount is a matter of debate, but by any measure significant: between $1.2 billion, projected by Gov. Jerry Brown, and $4.4 billion, the estimate of the legislature's independent financial analyst. The surplus comes barely three years after the state was facing a deficit of close to $60 billion.
At first glance, the situation should be welcome news in a state controlled by Democrats, who have spent much of their time slashing programs they support. After November's elections, the party has two-thirds majorities in the Assembly and the Senate.
Instead, the surplus has set off a debate about the durability of new revenues and how the money should be used.
At least seven other states — among them Connecticut, Utah and Wisconsin — have reported budget surpluses in recent weeks, setting the stage for legislative battles that, if not as wrenching as the ones over cuts, promise to be no less pitched. Lawmakers are debating whether the new money should be used to restore programs cut during the recession, finance tax cuts or put into a rainy-day fund for future needs.
The debate illustrates philosophical differences about the role of government, about spending versus taxes and about the need, as Brown argued, to learn lessons from a decade in which many states saw the bottom fall out from their revenue collections.
"We don't believe it is prudent to budget on the capital gains," said H.D. Palmer of the California Department of Finance. "It wasn't that long ago when we had the same experience during the dot-com boom. We don't want to see that movie again."


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2017 - 45th Annual Ellen Churchill Semple Day
Semple Day is our annual, Spring celebration of the Geography Department at the University of Kentucky. Come and reacquaint yourself with the Department and University, and enjoy the day's highlights: an afternoon open colloquium by a distinguished visitor and an evening celebration at the Lyric Theater in downtown Lexington, only a few blocks from campus. The reception provides a chance to catch up with friends (and make new ones), a venue for a brief program of awards and recognitions, and a convenient departure point for post-Semple celebrations on your own in one of the many new restaurants and watering holes in Lexington's burgeoning downtown food scene.
The event will start at 2:00 PM in the President's Room in the Singletary Center and will move to the Lyric Thearter at 6:00 PM.
Friday Afternoon Address by Professor John Paul Jones III
Fleshing out Topological Space
Can we reconfigure recent work on topological space, so productively brought to bear in an understanding of power in geography, to understand the spatialities of and among flesh, objects and viral life? This talk expands on topology via touch – a 'tactile topology' – that focuses on the material connections among mobile bodies. The engine of topological transformation thus becomes the various materials and forces that grab onto each other, interpenetrating and reassembling at various speeds and intensities, such that diverse proximities and distances, contacts and connections, are made and remade. The argument is grounded via a reading of Steven Soderbergh's 2011 film, Contagion, which tracks the virulent outbreak of a largely fatal zoonotic disease. The film invites speculation on what a tactile topology might feel like, and in particular on what touch implies for the concept of topology. (This talk is based on collaborative work with Deborah Dixon, School of Geographical and Earth Sciences, University of Glasgow, Glasgow, UK).
Professor Jones is a human geographer with a long held interest in social theory, the history of geographic thought, and geographic methodology. He has shaped debates over spatial science and contributed methodologically to the spatial contextualization of regression models. He has since written on theories of social space and has contributed to debates on scale within human geography. Since the 1990s his work has been informed by developments in critical social and cultural theory, especially poststructuralism. This research has examined issues of representation, identity, and spatial ontology and epistemology. His recent or current NSF-funded collaborations include examinations of: (a) the globalization of the civil society sector in Oaxaca, Mexico; (b) the socio-political foundations of mosquito management in southern Arizona; and (c) the co-productions of scientists and artists in areas of climate change, geovisualization, and bioart.
For more information about the venues please visit Student Center and The Lyric Theatre.
Please see invitation below for more information about the event and banquet reservations.


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Tuesday, February 15, 2011
"Mis"-Information Sheet distributed by "We Love Lake Worth PAC" in beach land use and zoning ordinance repeal effort...
What if the petitioners had gotten their wish and the ordinances were repealed through referendum?
Perhaps no one talks about it since it was a fraud perpetrated against the 2,500 people who signed the petitions, as well as the city at-large.
5 comments:
- Russ said...
There's not one truthful declaration in that vile bit of propaganda. McVoy was directly responsible for this fear-baiting piece? Curious why it wasn't distributed in my neighborhood...
- Tue Feb 15, 11:55:00 AM EST
- Lynn Anderson said...
There is nothing untrue in this flier. It all had to do with Greater Bay taking control of our beachfront property. The obstacle for getting this on the ballot was Cara Jennings. After going out for 28 days and gathering the necessary signatures that were certified by the Supervisor of Elections, they never went forward for a vote of the people. Jennings controlled the issue and McVoy went along with her, a slap in the face to all those who worked their butts off to keep our beach a park, to keep our casino building with the merchants who were grandfathered in under PROS zoning and not have any more commercialization at the beach.
- Wed Feb 16, 09:58:00 AM EST
- Wes Blackman said...
First of all, none of the three ordinances had anything to do with Greater Bay taking control of our beach property. Second, a rehabilitation of the building to the extent where 80% of the building is being torn down, expanding the footprint of the building - and the square footage - would all mean that the project couldn't be "grandfathered in" under the PROS zoning district since that only allowed for "outdoor recreation space." So Lynn - where are the high rises, when is parking going up to $10 per hour? It must be happening, according to your account, since these ordinances are still in place and the project is going forward. Let me know when you have enough experience and education to sit for your American Institute of Certified Planner examination. I can help you study since I passed the examination and gained my certification as an urban planner in 1992.
- Wed Feb 16, 10:20:00 AM EST
Easy Wes, somebody is getting a little testy.
BTW, did you hear in last night's Commission meeting about the proposed settlement of the Smith Property lawsuit.....which is holding up the Comp Plan Amendments.......that was thrown out by Stanton because she said the Land Trust loan wasn't doable.
Makes one wonder. If we can't afford a $1,000,000 loan, what will happen with a $1,000,000 judgment?.....So much for Willard's $50,000,000 "win" on his lawsuit. A bankruptcy will wipe out more than Union Contracts!
- Wed Feb 16, 10:56:00 AM EST
Wes, you are one of the reasons I still have a glimmer of hope for this city. Keep the fact-based information flowing!
- Thu Feb 17, 08:48:00 AM EST


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I'm midway through the second dark tower book. I thought the first was pretty good, but this one is much better.
Can't wait to read the other 5.
Picked up a couple of books - my school was literally giving them away.
Robin Cook - Outbreak
Stephen King - Skeleton Crew (amazing time killer)
Charles Dickens - David Copperfield
Erich Maria Remarque - All Quiet on the Western Front
William Makepeace Thackeray - Vanity Fair
Dennis Overbye - Lonely Hearts of the Cosmos
I'm quite happy.
A suggestion: don't get to connected to anyone in the story, things change, you'll find out why.
Read Slaughterhouse 5, it was good. To be honest though I preferred Cat's Cradle and maybe Galapagos, not sure. I think Galapagos was more enjoyable but Slaughterhouse 5 had more substance and depth. It was still good though.
I make ~$1.80 per eBook and ~$2.80 per printed book.
my father just bought me the prince
Has anyone here read the The Watsons go to Birmingham - 1963? A pretty good book, if I do say myself.
Just finished reading REAMDE, loved it, but it's Neal Stephenson, so it'd be hard not to. Kinda hated the main character a little, but not enough to keep me from loving it.
After I finished Cryptonomicon for the second time (which is a fucking journey), I've gone on a huge Stephenson bent. Gonna read Cobweb next, then Diamond Age, then the Baroque Cycle. If my calculations are correct, I should be done in about ten years.
Just finished Zahn's Star Wars trilogy. Much better than almost anything else in the EU.
Just got The Book of Deacon for free from Amazon Kindle Bookstore. So far I'm enjoying it. Gotta thank FreeKindleDude for posting it.
Should I read Brave New World or 1984 first?
recently finished At Swim Two Birds by Flann O'Brien.
it's funny, it's weird, it's very Irish. Recommended
it's weird last week i saw the trailer for hunger games, which led me to read about the book and just an hour ago i finished the third book in the triology, very good reads but they don't beat the first book
Finished Cat's Cradle recently.
Christ, that ending sure was bleak. I don't mean to say that it's caused me to re-evaluate my life, or that it was exceptionally dark, but I did not expect that at all. (Not massive spoilers, but I just don't really feel like giving anything away.)
Started on A Feast for Crows yesterday evening.
I'm halfway through already...
Finished the Lord of the Rings Trilogy by JRR Tolkien on Monday and finished Lunatics by Dave Barry and Alan Zwieble today.
I'm now gonna start The Hobbit.
By the way, the ePub is unrestricted. Once you buy it you can do what ever with it. If it gets popular it's going to be pirated anyways vv
Anyway, just finished the first Foundation book, surprisingly good. I mean, I'd heard it was good, but I expected the style to be, I'm not sure, old? But I really liked it. Next, finally get to read the first Game of Thrones.
I'm reading 'A Clash of Kings' ATM, it's amazing.
I'm reading Lone Survivor.
A basic summary is on the cover of the book above^^^. It's also about what it takes to become a Navy SEAL, as it details every part of training Marcus Luttrell had to go through to become one.
I seriously recommend this book to anyone who's interested in joining the special forces of the U.S military. It's really opened my eyes to what it takes to do what they do, which is truly some pretty intense stuff.
bleakness, life goes on. It's not the end. Also, in the first page Jonah says that he started his book "two wives ago", which implies that they do meet up with some more survivors
Anyway, currently reading this right now
fucked. They showed no interest is having sex with the only other woman. Furthermore, he made reference to two wive's thing when he was writing his book on the atomic bomb. His first wife is unkown, and his second was Mona.
As long as you're living in the developed world, that is


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Tuesday 14 November, 2006, 08:52 - Radio RandomnessAaaaargh... Why is it that so many people insist on using the wrong plural for antenna? It's soooo annoying. There are two plurals of the word 'antenna':
Antennas - a technical term meaning more than one antenna or aerial
Antennae - a zoological term meaning more than one antenna of an insect nature
Don't confuse the two! I often see articles where people say that they have erected 'antennae' at home. Really? They've spent an afternoon mounting insect feelers on their house? Interestingly the entomological community rarely make the same mistake. It's not common for them to claim to have found a new kind of bug with aerials growing from its head!
If you don't believe me, take a look at the screen-shot above taken from answers.com which clearly defines the two different plurals and their different meetings.
To avoid all confusion, try using 'aerial' to mean a radio antenna, that way there's no confusion as the plural is quite obviously 'aerials'!
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Wednesday 8 November, 2006, 15:29 - Amateur RadioWhen I'm at home, my receiver is usually switched on monitoring one frequency or another, commonly 145.500 or the local 70 cm repeater. Yesterday I was doing the latter and it soon became apparent that there was some active tropogation around. In addition to my local repeater, other amateur repeaters from typically 300km distant were fading in and out with regularity. What I noticed, however, was that the audio for all these distant repeaters (and, mysteriously, the local ones too) was accompanied by a rather annoying crackle.
My first thought was that the coax cable feeding the antenna must have a dry joint in it somewhere and the gentle wind blowing it back and forth was causing an intermittent connection. But I checked reception of repeaters on 2 metres and these were clear of the crackling noise which indicated that the effect was real, and was being received right across the 430-440 MHz band.
The next port of call was the various items of household equipment that could cause such relatively focussed wide-band noise; thermostats, fluorescent lights, computers, vacuum cleaners and similar devices being the typical culprits. But wandering around the house with a hand-held UHF receiver, it soon became apparent that none of these were the problem, nor could the crackle now be heard at all on the local repeater, though it was still there on more distant stations.
Then I remembered the BMEWS radar at Fylingdales near Scarborough and Whitby on the North Yorkshire Moors. This operates from 420 to 450 MHz and is renowned for producing interference resembling a crackling sound right across this frequency range. Obviously the tropogation was carrying the BMEWS signal the 350 km across the UK to my receiver.
Having now heard the kind of noise that this early warning radar produces, it amazes me that radio amateurs anywhere in Yorkshire or Durham can use the 70 cm band at all, but apparently they do! But this isn't the only noisy noise that annoys users of this band.
On several channels (including repeater input frequency 434.600, 433.900, 433.525 and repeater output 433.050 MHz) in my area is the familiar buzzing of low-power, licence exempt data links. Such links are commonly used for cheap wireless devices such as weather stations, doorbells, key-fobs and more. According to Recommendation 70-03 of the European Radiocommunications Office (ERO), which details which frequencies must be made available on a licence-exempt basis in European countries, such links are free to use the frequency range 433.050 to 434.790 MHz (centre frequency 433.920 MHz) with powers of up to 10 mW. What a stupid range of frequencies to choose as this coincides with many 70 cm repeater output and input frequencies as well as common FM working channels SU20, SU21 and so on. One can only assume that someone at the ERO (an agency of CEPT) has it in for radio amateurs. Why not limit the range to, say, 434.000 to 434.500 MHz, frequencies which are rarely used.
Recommendation 70-03 largely prohibits the use of voice or audio signals in this sub-band, but that doesn't stop (cheap) equipment being produced that is capable of doing just that. And if cheap equipment is available, someone will buy it. Monitoring 433.925 MHz in my area yields what sounds like a wirless audio link being used to relay television sound from one room to another, as well as occasional walkie-talkie like conversations. But who is going to stop this equipment being used illegally like this? Ofcom? They can't even keep obvious spectrum miscreants such as pirate radio operators down, so they're unlikely to be bothered about people who are using voice in a non-voice band.
So can anything be done to recover the band for radio amateurs? Well the old adage 'use it or lose it' has never been more applicable. If the band were full of transmissions, the ERO would never have considered it for such low-power devices. But it's not too late. A good 20 Watt transmitter on 433.925 MHz should wipe-out key-fobs, freezer failure detectors and other mindless devices over a good few hundred or more metre radius. So next time you want to chat with a local amateur, why not go simplex on 70 cm on, say, 433.925 MHz just for the hell of it?! Antisocial? Me? It's legal. It's simple and it's worthwhile. See you on 70 cm then...
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Wednesday 1 November, 2006, 16:47 - Radio RandomnessAs if this site isn't littered with enough useless information already, here's a load more. Having travelled to and from the various London airports on a number of occasions, I thought it would be nice to have an up-to-date list of the various air traffic control frequencies used at them (so that whilst en-route to the airport or waiting in the lounge I could tune-in to see exactly how delayed my flight is). Using the all-knowing Google proved rather confusing as lots and lots of differing lists appeared, so I decided to compile the lists together and then take a listen to see which channels were clearly active and which were now obsolete.
The results are posted below and only those frequencies heard to be active during random monitoring sessions in October 2006 are listed. The frequencies shown in italics were listed on a number of sites (sufficient to believe that they are for real) but monitoring showed that there was no activity, so they're listed just in case! All frequencies are in MHz.
London Heathrow Airport
Approach 119.725 134.975
Radar 120.400
Tower 118.500 (Departures) 118.700 (Arrivals)
Ground 121.900 121.700
Clearance 121.975
ATIS 121.850 (Departures) 128.075 (Arrivals)
London Gatwick Airport
Approach 126.825
Director 118.950
Tower 124.225
Ground 121.800
Clearance 121.950
London City Airport
Tower 118.075
London Volmet
Main 135.375
North 126.600
South 128.600
Other London Airports/Frequencies
Battersea Heliport 122.900
Thames Radar 132.700 (also used as Approach for London City Airport)
London VFR 125.625 (Visual Flight Rules)
London FIS 124.600 124.750 (Flight Information Service)
So there you have it. Together with a cheap airband scanner, you now have the knowledge required to depress yourself by listening in to flight controllers and discovering exactly how late your flight really is!
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Thursday 5 October, 2006, 11:39 - Spectrum ManagementSomething that's always been a nuisance is that the International Telecommunications Union (ITU) has made it's frequency allocation tables (i.e. the table which shows which frequencies are allocated to which services in which countries) something that has to be paid for if you want a full copy. The 'ITU Radio Regulations' is a large set of documents that describe radio usage and the heart of it is a set of 3 regional tables that allocate frequencies to specific uses and currently costs 252 Swiss Francs (about GBP107 at today's exchange rate). If you just want to know whether fixed links have an allocation at 8 GHz in France, that's rather a lot to pay.
I was delighted, therefore, to discover that the Region 1 (Europe, Africa, the Middle East and Asiatic Russia) and Region 3 (Asia and Australasia) information can now be access for free on the web-site of telecommunications consultants 'InterConnect Communications'. Their Electronic Frequency Allocation Table (E-FAT) service allows you to query the ITU tables viewing either the whole table or just the allocations to specific services.
A similar service, but only for specific European countries (well certain CEPT members) is provided by the European Communications Office (ECO) in the form of their European Frequency Information Services (EFIS).
Dead handy!
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Follow The Daily Ticker on Facebook!
The London Olympics are over but the real prizes for many Olympic medalists are yet to come. The money that comes with winning a medal -- $25,000 for a gold, $15,000 for silver and $10,000 for bronze -- pales in comparison to the sponsorships and endorsements deals that will be signed.
[Related: Olympic Winners: Do They Deserve Tax Breaks?]
Gold medalist Gabby Douglas became an instant millionaire after winning the all-around gymnastic competition in London. Douglas has already agreed to appear on the Kellogg's corn flakes box in a deal that is estimated to be worth between $1 million and $3 million. She will likely garner many more lucrative deals.
Meanwhile, swimming champion Ryan Lochte already had a number of endorsements heading into the London games, but is sure to have many more after beating Michael Phelps in the 400 individual medley race. He is also vying to be the next 'Bachelor' on ABC's hit reality series, in exchange for a reported $750,000.
Shaun White's Endorsement Advice for Athletes
Winter Olympic medalist Shaun White is no stranger to the wave of product sponsorships that comes with Olympic triumphs. Bloomberg named him the second most powerful athlete in 2011, behind NFL quarterback Peyton Manning. White is worth an estimated $20 million and earns a reported $2 million per endorsement deal.
[Related: Priceline Kills Off 'The Negotiator': William Shatner in "Grief Mode" But $600M Richer]
White was in New York this week to launch his new gum, Stride Mintacular. While in Manhattan, White joined The Daily Ticker's Aaron Task to give his advice to recent medalists and aspiring Olympic athletes.
He says athletes should "keep it true" when picking and choosing endorsements. Basically, if you believe in the product, go for it.
"If it is something that you are going to have your name on, promote it. And if you want your fans to like it and support you in that sense, then it has got to be real," he says.
In 2011, White signed a multi-year contract with Stride, a Kraft (KFT) brand. Mintacular is his second gum flavor after the success of last year's Whitemint, which has become Stride's second most popular flavor. The snowboarder has also worked with Target (TGT) and Oakley for more than a decade.
Shaun White's Advice for Achieving Your Dreams
The financial burdens that come along with the dream of attending and competing in the Olympics are very "heavy", White says, adding, "It's intense. It's a sacrifice you're making."
To wit, Gabby Douglas's mom filed for bankruptcy earlier this year and Ryan Lochte's family faced foreclosure. White's parents had to take out a loan on their house to help pay for his Olympic endeavors.
"I gave them the money back for the house," White says. "It was this big defining moment for me" to give the money back.
White believes the financial pains are worth the payoff, and suggests aspiring athletes should do whatever it takes to attain their dreams, as should the rest of us.
White is currently training for the next winter Olympics, slated for Russia in 2014. He tells Aaron he is working on some new tricks, but would not divulge anything more than that.


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Homer High grad enlists in ArmyP>
Elliot A. Fernandez of Homer has enlisted in the United States Army's Delayed Entry Program (DEP), which allows an individual to join the Army, secure his or her guarantee and delay actual departure for up to 365 days.
Sergeant First Class Robert E. Grant, of the U.S. Army Recruiting Station in Soldotna, says that Fernandez' test score and enlistment as a Signal Support Systems Specialist qualifies him for up to $40,000 under the Army College Fund program. He will leave for basic training at Fort Benning, Ga., on June 7, 2001.
Fernandez attended Homer High School and is the son of Albert L. Fernandez of California and Sherry A. Hagan of Homer.
Kenai student participates in language program
Marci Woods, of Kenai, has signed up to take part in Concordia Language Villages.
A program of Concordia College in Moorhead, Minn., Concordia Language Villages introduces young people, ages 7 to 18, to 12 world languages and cultures -- Chinese, Danish, English, Finnish, French, German, Japanese, Korean, Norwegian, Russian, Spanish and Swedish.
Participants are immersed in language and culture and experience a simulated visit to another country. Villagers are issued passports, exchange currency and adopt new names.
Concordia Language Villages started in 1961 with a two-week program in Germany attended by 75 young people. Now, with its year-round programming, Concordia Language Villages annually welcomes more than 9,000 young people from all 50 states and many other countries.
Marci is the daughter of Michael and Cheri Woods.
Delegates to Boys' and Girls' Nation visit Stevens
Madeline Lefton, of Homer, spent a week in Washington, D.C., as a delegate to Boys' Nation and Girls' Nation. Madeline participated in mock "party" conventions, nominations, elections, legislative sessions and committee meetings, drafting of bills, visits to federal agencies and monuments and other historic sites in the Washington area. The group also visited Sen. Ted Stevens.
Madeline, 17, is the daughter of Wendy and Stanley Lefton, a certified teacher and architectural millwork company owner, respectively. Madeline took first place in the Kenai division of the Academic Decathlon, plays bassoon in the community orchestra, is a Youth Court judge and a certified water-quality tester for the University of Alaska Fairbanks. A member of the varsity swim team, she also is a lifeguard and will be valedictorian of her class.
Students name Peninsula Winter Games' mascot
Three area elementary school students tied for first place in a central peninsulawide contest by naming the Peninsula Winter Games' polar bear mascot "Snowball."
Eighty-six kindergarten through fourth grade students participated in the contest in March and April. Each first-place winner received a new bicycle, donated by Big Kmart and Fred Meyer. Additional prizes for second place and others were $100 savings bonds, donated by National Bank of Alaska and Key Bank.
First-place winners were: Tina Barnes, grade four, Ms. Dierick's class, Sterling Elementary; Veronika Schneider, grade one, Ms. Carrow's class, Redoubt Elementary; Shelby Crawford, grade three, Mrs. Thomson's class, Soldotna Elementary.
Second-place winners, nominating "Binky" for the mascot's name, were: Silas Jennings, grade two, Mrs. Lewis' class, Redoubt Elementary; and Karen Senette, grade two, Mrs. Lewis' class, Redoubt Elementary
Heus named to dean's list
Theodore P. Heus, a senior at Gonzaga University in Spokane, Wash., was among the 267 students named to the Gonzaga University dean's list for spring semester 2000. Students must earn a 3.5 to a 3.69 grade-point average to be listed. Theodore is the son of Clifford and Kathleen Heus.
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Photo via Instagram | GIFs: Stacy Lambe If you've been active on social media during this cycle of America's Next Top Model, there's no doubt that you've caught a glimpse of the handsome Nyle DiMarco. Sure, that body, perfectly-groomed...Show More Summary
"But Nelsan Ellis and Nathan Parsons are proof that Luke Grimes is not the norm. Grimes is the exception," said Stacy Lambe, Associate Editor of OUT Magazine.... Larry Gross, a professor specializing in LGBT and TV issues at the USCShow More Summary
Hillary Clinton set off a fresh round of speculation about her political plans this week when she made her debut on Twitter. In her first post, the former first lady, senator, and secretary of State thanked Adam Smith and Stacy Lambe...Show More Summary
Former Secretary of State Hillary Clinton has officially joined Twitter and sent out her first tweet Monday afternoon. Her first tweet was directed at Adam Smith and Stacy Lamb, the creators of the Texts from Hillary Tumblr. Her background...Show More Summary
Reporter Stacy Lambe captured this terrific moment from the red carpet at the Metropolitan Museum's Costume Institute Gala, in which Academy Award-winner Jennifer Lawrence jumps into the frame of cameras taking pictures of Sarah Jessica Parker, who, in keeping with the event's punk theme, wore a daring, mohawked Philip Treacy headpiece to the Ball. Marion [...]
When not talking about making a meme, Stacy Lambe was stuffing his face at some of Austin's most beloved haunts. read more
Stacy Lambe compiles "the 12 sexiest beards of Canada" from Toronto's FAB magazine. My personal fave after the jump: Almost as hot as my hubby's.
Stacy Lambe writes at Buzzfeed: The quirky duo is comprised of Nick Cearley and Lauren Molina, both broadway actors who came together to perform in nothing but their underwear. [T]heir covers are (often hilarious) acoustic mashups of popular hip-hop, R&B and pop songs, usually only accompanied by a cello, ukulele, glockenspiel and/or melodica. Show More Summary
Click over to Buzzfeed for Stacy Lambe's 60-item recap titled Reasons To Be Proud In 2012. Lambe's list ticks off landmark moments from pop culture, to sports, to politics. This really was our best year ever. SO FAR.
by Mike Casey, via Scaling Green Texts from Hillary co-creator and Tigercomm veteran Stacy Lambe recently became an editor at the popular "social news" website BuzzFeed. He's now in Manhattan, generating items for the site's 30 million visitors a month. (Technorati ranks it second only to Huffington Post). Stacy's gone from pitching to being pitched, [...]
Having just broken the 30 million monthly visitor mark, are outlets such as BuzzFeed the future of media?
"Texts From Hillary" founders Stacy Lambe and Adam Smith announced they were pulling the plug on their popular Tumblr page one day after meeting the secretary of state.
Like famed NFL running back Jim Brown, but much tinier, Stacy Lambe and Adam Smith, the creators of "Texts From Hillary," are retiring at the top of their game. "We think it's time to stop while we are ahead," they wrote in a farewell post today. ... More »
Just when you thought the much-buzzed about Texts from HIllary couldn't get any better, HIllary herself has submitted one. She sent it as a kind of thank you note to the site's creators, Adam Smith and Stacy Lambe, "for the many LOLZ."...Show More Summary
Hillary meeting with her two spoofers, Stacy Lambe (l) and Adam Smith (r). I've been following this Tumblr site for the past several days - we even wrote about it the other day - but didn't realize two local DC gay guys, Stacy Lambe and Adam Smith, created it. Show More Summary
Stacy Lambe and Adam Smith, the gay men behind the hilarious, super-viral Texts from Hillary Tumblr, received a submission from Madam Secretary and an invitation to the State Department, where they went today. MetroWeekly's Chris Geidner speaks to them about...
The popular "Texts From Hillary" meme now has the stamp of approval from Madame Secretary herself! Adam Smith, who created the Tumblr with Stacy Lambe, tweeted that he met Secretary of State Hillary Clinton, and that she "loves the site." He even has proof: a photo signed by "Hillz."
"Texts from Hillary" founders Stacy Lambe and Adam Smith met with Secretary of State Hillary Clinton in her office at her invitation on Tuesday and left with maybe the best parting gift possible: An autographed, Hillary-written submission to their popular Tumblr. "Thanks for the many LOLZ Hillary 'Hillz'" the top American diplomat wrote on the [...]
A new political meme on Tumblr has gone viral, and unlike many of the most recent ones to hit the Internet, this one is HIL-arious (pun intended). Texts From Hillary was created by Adam Smith and Stacy Lambe, and is based on two photos...Show More Summary
Not since Bachmann-eyezed have we seen such a hilarious new political meme. Two pics of Hillary Clinton looking all sleek on a military plane back in October resurfaced on Facebook this week. Washingtonians Stacy Lambe and Adam Smith took it one step further by creating Texts fr …


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First Posted: 2/6/2014
LUMBERTON — Opportunities to catch some of Robeson County's stars in action are dwindling — there are just five tables left at the United Way of Robeson County's third annual Dancing with the Robeson County Stars finale.
Sixteen couples, who have been practicing their moves since November, will present their routines first March 28 and again at the final show on March 29.
"The dancers are excited about their dance routines, the choreographers are working hard with each couple to teach their routines and we want everyone to get behind these dancers and vote," said Sandra Oliver, United Way of Robeson County's executive director.
At the March 29 show, the couple who raises the most money will be awarded the coveted mirror ball trophy. Winners in the categories of best dance and best costume will also be named.
Tickets for the March 28 show are first-come, first-served. They can be purchased for $30 at the United Way Office, located at 2512-A Fayetteville Road, or by phone at 910-739-4249 with a debit or credit card. No tickets will be available at the door. The show begins at 6:30 p.m.
Tables for the March 29 show can be purchased for $1,000 and each seat eight people. Dinner will be served at 6 p.m. The show begins at 7 p.m.
"If you are interested in purchasing a table call the United Way Office immediately … They won't last long," Oliver said.
Fans can vote for their favorite duo for $10 online at unitedwayrobeson.org, call the United Way office or vote in person. Proceeds will benefit the Dolly Parton Imagination Library and United Way of Robeson County's education initiatives.
This years dancers are: Erika McComb and Brian Jacobs; Sallie McLean and Gary Strickland; Dolores Jones and Scott Matthews; Erica Meekins and Evan Davenport; Cammie Hunt and Stephen McIntyre; Connie Canery and Zavery McDougald; Linda Branch and Allan Campbell; Magdalena Flores and Joe Roberts; Linda Metzger and Eric Sanders; Kim Pevia and Raymond Cummings; Sharon Kissick and Ward; Brittany Hunt and Will Williams; Ann Christopher Britt and Dwayne Smith; Christy Thorndyke and Rod Jenkins; Joanna Hunt and Regg McIntyre; and Jessica Johnson and Curtis Jones.
"They have made such a huge commitment to help us raise money for our children we really want to encourage you to give them your support," Oliver said.


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Athletes Acceleration Offers Developing The Total Athlete
Athletes Acceleration is a strength and conditioning company in MassachusettS
Athletes Acceleration is a strength and conditioning company in Massachusetts. It sells training equipment as well as training advice for coaches of different types of athletes. Athletes Acceleration now offers its latest training video series, "Developing the Total Athlete."
High school, college and professional level coaches and their athletes make very good use of information found on various sports-related websites, but the teaching offered by Athletes Acceleration is much better than that of many so-called "expert" on sports. Writer and coach Pat Beith is well-respected as a knowledgeable authority and has been published in major personal training media venues. Athletes Acceleration offers coaches and athletes around the country professional training regimens as well as training equipment. The training staff at Athletes Acceleration has also received considerable client praise from coaches and athletes around the country. The company now offers its newest video series "Developing the Total Athlete" for those in serious competitive training.
Atheletes Acceleration offers insight and equipment for coaches as seen at http://www.athletesacceleration.com . The website offers a product line of training DVDs ranging in subject matter from how to gain speed or strength to developing an effective nutrition plan.
Coaches of all types of sports will benefit from this series. For example, a football team is clearly at a disadvantage if it does not possess speed, so training for football coaches involves all types of football speed drills as seen at http://www.athletesacceleration.com/develop-explosive-speed/ . Athletes Acceleration offers some football speed and agility lessons to develop explosiveness at each position so all players can become quicker and stronger. Along with the DVD series related specifically to football, a football coach will find the new Developing the Total Athlete series a valuable tool to obtain greater conditioning for the player.
The series can be used for coaches of other sports as well as it revolves around strength and conditioning for speed and power athletes. It covers mobility & flexibility, speed, agility, strength, power, conditioning and sports nutrition. You can get the new Developing the Total Athlete video series free by going to: http://www.athletesacceleration.com
About Athletes Acceleration:
With state-of-the-art teaching methods, Athletes Acceleration has the goal of providing coaches in all sports with the extra push they need to refine their games and impart their knowledge to their athletes. Athletes Acceleration is operated by coaches for coaches and helps them create better, stronger athletes.
For More Information:
Patrick Beith
Athletes Acceleration
P. O. Box 3178
North Attleboro, Massachusetts 02760
(877) 510-3278
Athletes Acceleration is a strength and conditioning company in Massachusetts.
Nov 23, 2014


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Product Features
Whether you're rippin' it up down the backside of a mountain on your snowboard, or out enjoying the groomers with the family, the Special Blend Trenchtown Snowboard Jacket for men is everything you've dreamed of. The jacket features a draw cord waist adjustment that allows for a nice and snug fit. The jacket also features a 60gm/40gm Strategic Insulation, that keeps you warm in the harshest of climates, and a 10,000mm waterproof rating to shield you from the elements at all times. With a mix of durability, insulation and comfort, there is no way you can go wrong with the Special Blend Trenchtown Jacket.
Key Features of the Special Blend Trenchtown Snowboard Jacket:
- 10,000mm Waterproof
- 10,000g Breathability
- Freedom Fit
- Slub Basket Weave 10,000mm/10,000g
- 60gm/40gm Strategic Insulation
- Longer Silhouette with Drop-tail Construction
- Waterproof Chest Pocket Zipper
- Drawcord Waist Adjustment
- Interior Media Pocket
- Interior Glove Mesh Pocket
- Flash Pass Pocket
- Mesh-Lined Pit Vents
- 210T Embossed Taffeta Lining
- Fully Taped Seams
All Gear by: Special Blend


text: This outrageous competition has been a key ingredient of the annual Bermuda Day festivities for over 150 years. As has Gosling's Black Seal Rum. In fact, Bermuda's Official National Drink is our Dark 'n Stormy®. A bracing, refreshing mix of two ounces of Black Seal Rum topped with ginger beer (ideally Gosling's Stormy Ginger Beer) over ice with a lime garnish. Simple, but simply delicious. And, a little spicy. Could be Bermuda's not quite as tame as you thought it was.