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Revisiting: The Importance of Second Opinions
I've talked about this before, but after reading a post by a fellow blogger, I felt compelled to bring it up again. This woman has been struggling to get pregnant for more than four years, while dealing with pre cancerous cells and treatments to combat them. Scary shit, y'all.
The good news is that right now she is free of the cells. The bad news is that the treatment medications caused her to regain the weight she lost and now her RE refuses to treat her due to obesity.
Ok, we all know there is solid evidence supporting weight loss and conception/success in ART. We also know that Tender Loving Care can do a lot to improve success rates. I am a firm believer that TLC needs to be in every area of our medical system. I believe our doctors are our partners and together we should work to accomplish the shared goal of better health.
In my personal opinion, and I am no doctor, I feel that this blogger's doctor should be real with her: yes, weight loss before treatment is necessary for good success rates and mama safety. And then this doctor should WORK WITH HER. The doctor should inspire her, connect her with resources (and not just a local Weight Watchers Chapter, but evidence based information, nutritional support that FITS her lifestyle, realistic fitness recommendations, support groups, etc.) so together they can accomplish not just the weight loss goal, but the ultimate goal of successful pregnancy.
During my struggle with chronic uveitis (read about uveitis here. It sucketh mucheth.) I consulted with FOUR specialists before I chose my doctor. I explained my goals in treatment to each: save my vision using non-toxic drug options (meaning no immune suppressing drugs), then proceed with trying to get pregnant. You can't try to conceive while on immune suppressing drugs. It was very important to me that I find a doctor who would respect these wishes and I trusted would step up when we got to the point of no return and it was truly time to break out the big medication guns.
One doctor I consulted with did not come right out and say it, but was not supportive of my desires to have a child. Another actually said, "Just forget about having kids. That is not going to happen with your condition." and then proceeded to force a heavy medication on me before trying less invasive alternatives or even exploring the evidence supporting or rejecting these alternatives. These doctors were clearly not going to work with me. Instead, they were going to run over me. I fired them.
I found a doctor who would work with me and am so happy that as of right now, several years after getting sick, I am able to manage my condition with a low dose of steroid eye drops, diet and lifestyle changes. Will it always be this way? Sadly, probably not. But right now, I see an excellent team of doctors who all respect my wishes and are working hard to manage my disease. Oh, and I'm 39 weeks pregnant – something that several doctors said would never happen.
I tell you guys this to inspire you to never settle for sub-par medical care. I want to encourage every. single. person who finds my blog to seek additional opinions if they feel their condition or needs are not being met 100%. I encourage you to never settle for a practitioner who just plows over your feelings. You and your doctor should be a team working towards a common goal, be that disease management, achieving parenthood, etc. Your doctor should remember that this common goal can only be achieved if the whole you (physical and spiritual) is taken into consideration.
It took me four eye specialists and four reproductive endocrinologists before my eye condition was stable and someone was able to get and keep me pregnant. Once I found the right doctor for me, treatments were straight forward and success followed quickly. If a scared little lady in Kentucky who gets anxiety shits before meeting with any new doctor can do this, I know you can to. Be empowered, be confident in your body and mind and never let a practitioner run over your dreams.
8 CommentsPost a comment
Kathy #June 25, 2013
Excellent advice (as usual) You are one smart cookie !
jak #June 25, 2013
AMEN! you have to take charge of your body and your healthcare. you've done a great job of this and are an excellent example to others:)
karaleen #June 25, 2013
I learned this lesson in a very hard way during my mother's cancer battle. My sister and I figured out real fast that we were the only people who really cared about her condition and we had to FIGHT to get her what she needed. I totally agree with every word you said Belle. And yay for you for fightning for your dreams.
And to that blogger who was dumped by her RE…that just saddens me. The RE we went to actually specialized in women who suffered from PCOS which usually also had weight gain as a side affect. They were so great about working WITH their patients….yes…losing some weight and being healthy were part of the plan…but I saw many many women in there who were overweight, or even obese walking out with their graduation bag which meant they made it to 7 weeks pregnant or beyond. There is no reason at all for her to give up, or even put off her hopes of a family because of her weight. She just needs an RE who knows how to work with her.
jak #June 26, 2013
bah! something else i wanted to add to this that jumped in my head when i talked with my father in law today (well, yelled at him… he can't hear very well) about whether my mother in law should do anything about her bum knee. she's well into her 80's, smoked half her life, ate lousy half her life, and probably can't handle knee surgery. orthopedic doc wants to do it. cardiologist said there's no way she'll recover easily and things could actually end up worse off. the solution – accept that you slow down with age, use supportive care, skip complicated knee surgery for the old lady.
sometimes when we look for second opinions, we are looking for someone (a doc) to DO MORE. not do less. but sometimes the best second opinion we could have received is not to do anything at all. sometimes MORE intervention, although it sounds great because it makes us feel like we are doing something about the problem, is not the best option.


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Since a long time, I was unable to update my experience with all of you. Now again I will start sharing my journey towards becoming a successful banker and telling what a probationary officer really does?
In the meantime of 3 months, there has been really a great experience with bank and a richful experience. In those days I learned an important thing that "try to give your full to bank, bank will follow you" i.e. bank will fulfill all the requirement of yours if you are giving your 100 %. Make it sure, bank will never let you down.
So starting from back, Institutional training at Patiala, Infotech Academy was really good. In those 14 days we learned many new things. Each and every new day was full of new things. Bank took care of all the POs in full enthusiasm. There were dedicated teachers for training and facilities were reasonably very good. On a single demand all the material for sports was provided to us. We enjoyed one day trip to Kasouli also. All n all training was a mixture of fun and study. We were near about 50 at the training centre.
Coming back to branch, I was sent to a village for correcting some data regarding Loan Accounts on deputation. I visited that branch for 8 days and checked 200 accounts and succeeded amending two accounts to bring in regular position from NPA status. After that, I returned back to Hisar Main branch and with in two to three days, regional office called for me. Now I am working in regional office - III, Hisar on deputation for a month now. I am working with Inspection cell especially for complaints of branches and employees. It is interesting work as all the complaints are different all the time. They will require your attention and time. Although this is my training period and I was given Hisar Main branch for General Training like cheque clearing, draft issuing, pass-book, Accounts opening etc. but sitting in inspection cell is also a unique experience.
Banking As a Profession
For Young graduate, an attractive offer after college is banking profession. It remains in this most wanted job position for years and it is because it enjoys much respect and prestige in the society. After the extinction of BSRB the only window to enter into this well sought career is Probationary Officers (PO) Exams conducted by individual banks. Banks inducts eligible graduates by this exam for training for a probational period of two years. The selected candidates performance during the probation period will decide their position after training. Different Banks recruit probationary officers during different periods in the year. Students has to keep on watch about the notifications and should be alert on applying promptly.
Career as a Probationary Officer
Pursuing Career as a probationary officer is a unique experience in itself. But it is the most common and highly sought after question that "what a Probationary Officer really do?".After the selection and till the date of joining the same question was making my mind puzzle. Hence I would like to share some of my experience with all of you looking after banks as a career option. I would be sharing my day to day experience within the bank so stay with us ...
October 7 - A nice journey
Posted by EDITORS' CHOICE BOARD at 9:22 AM
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Litigation & Arbitration
We represent clients in the process of resolving disputes by filing or answering complaints through the national court system. Our firm offers clients experience and outstanding service across multiple industries and practices. As having rich experience in representation in national courts, including Supreme Courts of Justice, Constitutional Courts and national arbitration, we also advise our clients in international commercial and investment arbitration as an alternative method of resolving disputes(including ICSID, ICC, UNCITRAL). We advise on international commercial arbitration to resolve disputes arising out of commercial transactions between private parties across national borders, which allows the parties to avoid costly and lengthy litigation in national courts.
In investment arbitration, we represent investors or host states when exercising rights or claiming obligations as provided for either by law, treaty or contract, in light of customary international law. Our firm addresses issues for protection of foreign investments such as protection from expropriation, fair and equitable treatment, national treatment, most-favored-nation treatment, freedom to transfer means and funds or full protection and security.
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- petermonacoAsked on March 11, 2011 at 05:57 PM
Why does my page read "15 of 100" results... when I paid for an account...
- JotForm SupportliyamAnswered on March 12, 2011 at 12:32 AM
You might need to logout and login again to refresh your view on your account page in JotForm. This is due to your web browser's cache. Your cache will load your previous view of the page unless you have logged out and logged in again so for your browser to request the website for an updated information.
As of this time. I have looked at your account, you are already a Premium subscriber and saw that you already have 24 of 1000 Submissions used for the month.
Hope this helps


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Learn About Carpet
At Carpet One of Sioux Falls, we bring our customers the best quality carpets available. Carpet is still among the top choices of flooring for homeowners today because of the comfort it brings to their homes. There are several carpet characteristics that play a role such as the pile style, the carpet cushion, and the base material. What all carpets have in common is they combine style, warmth, and functionality all into one product.
When choosing your new carpet you want to consider things such as pile styles which can determine the type of design you want. The pile styles can be cut or loop or cut and loop. You also want to choose the color of your carpet to either compliment your home décor, brighten up a room, or even hide stains and pet fur. The types of fibers also impact how your carpet functions, so synthetic fibers are great for durability, but a natural fiber like wool has a lot of great properties that can make a positive impact in your home.
What makes carpet different from other flooring other than it is very soft and comfortable, is that is has the ability to turn a house into a home. There are carpets made today for all kinds of lifestyles, including carpets that are made to be waterproof or stain resistant to combat pet accidents.
Learn more below about carpet and be sure to stop by our showroom in Sioux Falls, SD and speak with a flooring expert about installing carpet in your home.
What Are the Different Carpet Types?
There is not just one type of carpet and they all have different impacts on your home. Make sure you know the different styles of carpet before committing to one.Learn About the Different Carpet Types
When to Replace Carpet
Like most things in life, carpet does not last forever. We have compiled some common signs that indicate it is time for you to invest in a brand new carpet.Learn About Carpet Replacement


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Redesign with Carpet, Hardwood, and More at Your OregonCarpet One
Ready to bring your new vision for the design of your home to life? At your Carpet One in Oregon, we are confident that we can provide you with the best selection of high-quality materials, styles, and brands, all at great prices. From the soft comfort of carpet to the natural hues and textures of hardwood, from chic ceramic tile flooring to the latest styles in laminate and vinyl flooring, your Carpet One in Oregon has it all. Any room in your home can benefit from an upgrade with the help of Carpet One from your bathrooms to the living room and every room in between.
So how are we able to supply you with the best in the business? To start with, the great prices at your Oregon Carpet One are one of the benefits of belonging to the largest flooring buying group in the world and we are connected to the biggest brands, mills, and manufacturers. We pass the savings we gain directly to our Oregon customers so you can benefit when you shop with us. Next, our sales professionals and our SelectAFloor ™ shopping system guide you through the selection process so you can make the perfect choice for you. Lastly, our experts can install your new flooring right in your home, taking all the work out of installing new flooring and leaving you with beautiful new floors. Plus, we also offer a variety of warranties for the life of your new floors. It's that uncomplicated.
To get started today on the path to a redesigned home, pick up the phone or come visit your closest Oregon Carpet One location and let us help you choose your new carpet, hardwood, laminate, luxury vinyl, or tile flooring for your life, your home, and your budget today.


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Fox News contributor Nigel Farage said President Trump's "bombshell" comments about British Prime Minister Theresa May's handling of Brexit stunned the political establishment in the United Kingdom.
The parents of a terminally ill 23-month-old British boy said they will cooperate with doctors to give their child "dignity and comfort" after losing a legal battle to take the toddler to Italy for treatment.
Dana Loesch said it's "monstrous" that the parents of a terminally ill 23-month-old British boy are not able legally allowed to take their child to Italy for treatment.
British law enforcement was called to an incident in a busy Black Friday shopping area Friday afternoon local time.
Nigel Farage, a key figure behind Brexit, joined Stuart Varney today to react to the UK general election, which he called "disastrous."
Daily Mail columnist Katie Hopkins is railing against the politically correct response to the terror attack in Manchester, England, which left 22 people dead and scores more injured.
Two people have died after a terror incident that saw a police officer stabbed and as many as a dozen people reportedly run over outside London's Parliament building on Wednesday., according to reports.
A petition to stop President Donald Trump's state visit to the United Kingdom has surpassed 1.4 million signatures.
Nigel Farage, one of the leading voices behind Brexit, praised U.K. Prime Minister Theresa May's remarks about the "special relationship" between the U.K. and the U.S.
The man took issue with the bag of "carrot batons" that he purchased from grocery store Tesco.
The politician who spearheaded the Brexit joined Your World to talk about UK's independence movement and the fallout from the vote.


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Mr.Muralikrishnan, CMO, Concept 4E, shared the knowledge about "LED Lantern" Project in details with chapter members, following his session; members got clarified for their queries and tested the product also.
Session continued with open discussion about how ILN Chennai Chapter can take forward this project to others and also discussed few other greenery projects which will be useful for our nation.
ILN Chennai Chapter Board thanked Mr.Muralikrishnan for sharing his thoughts and knowledge, also thanked members who joined to this session and gave their inputs to take forward this project.
We will open a discussion in our Chennai Chapter – India Leadership Network LinkedIn group, after sharing the details of this project with members who couldn't able to join this session.
Kinldy actively involve and share your inputs in that discussion.


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Windows Update is one of the Services running in Windows OS which enables the detection, download, and installation of updates for Windows and other programs.
Recently i installed windows 8 and initiated the Windows Update. But is prompted to download Windows Self Update which is necessary before Checking for updates. It automatically tried to Stop the Windows service so that it can download the newer version of windows update software. But i noticed that the service is not stopped instead it got freezed. It doesn't allows to stop or start. Intermediate state. This being a stopper for me to run the Windows Update.
Solution :
Here the command to force kill the service which freezed in the services.msc with the description "Stopping".
Taskkill /F /FI "SERVICES eq wuauserv"
Note : use Administrator mode when running the command prompt. (SHIFT + Ctrl + Click)
Here wuauserv is the service name for the Windows Update. Now check for Windows updates and everything should work.


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6 mm Ruby Ball Earrings
Shine with these ball earrings are made with Swarovski crystals. Ruby red color. Ball diameter is 0.6 centimeters (small size). Weight approximately 1 gram. Sterling Silver 925 e. facts with the model 1028 PP12 of Swarovski Elements. Gift box included.
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21 June-25 Sept. With the subtitle Treasures from the Sicilian Seas this exhibition at the Ashmolean examines the rich history of Sicily based on the discoveries off its shores by underwater archaeologists.
Sicily's strategic location saw it invaded continuously from the eighth century BC with settlements by Phoenicians, Greeks, Romans, Byzantines, Arabs and Normans.
In recent years teams of archaeologist divers have recovered treasures from dozens of shipwrecks from Sicilian waters, providing a rich and diverse cultural legacy from across the centuries.
Tues-Wed 10.00-17.00. Thurs-Sat 10.00-19.00. Sun 12.00-17.00. Mon closed.


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1 The guidance given herein should by no means rule out the principles of good seamanship, neither can they replace experience in stowage and securing practice.
2 The information and requirements set forth in this Manual are consistent with the requirements of the vessel's trim and stability booklet, International Load Line Certificate (1966), the hull strength loading manual (if provided) and with the requirements of the International Maritime Dangerous Goods (IMDG) Code (if applicable).
3 This Cargo Securing Manual specifies arrangements and cargo securing devices provided on board the ship for the correct application to and the securing of cargo units, containers, vehicles and other entities, based on transverse, longitudinal and vertical forces which may arise during adverse weather and sea conditions.
4 It is imperative to the safety of the ship and the protection of the cargo and personnel that the securing of the cargo is carried out properly and that only appropriate securing points or fittings should be used for cargo securing.
5 The cargo securing devices mentioned in this manual should be applied so as to be suitable and adapted to the quantity, type of packaging, and physical properties of the cargo to be carried. When new or alternative types of cargo securing devices are introduced, the Cargo Securing Manual should be revised accordingly. Alternative cargo securing devices introduced should not have less strength than the equipment which it replaces.
6 There should be a sufficient quantity of reserve cargo securing devices on board the ship.
1 Contents
2 General
2.1 Ship Data
2.2 Definitions
2.3 General Information
2.4 Principal sources of danger
3 Securing Devices and Arrangements
3.1 Specification of Fixed Cargo Securing Devices
3.2 Specification of Portable Cargo Securing Devices
3.3 Inspection and Maintenance Schemes
4 Stowage and Securing of cargo
4.1 Handling and safety instructions
4.1.1 General principles of cargo securing
4.1.2 Safe handling of cargo securing devices
4.1.3 Evaluation of forces acting on cargo units
4.1.4 Forces acting on typical cargo units
4.1.5 Calculation of forces in semi- and non-standardised lashing arrangements
22.214.171.124 MSLs for different securing devices
188.8.131.52 Safety factor
188.8.131.52 Simplified method - Rule of thumb
22.214.171.124 Ship Specific Example based on Alternative Method - using IMO LASCHON™
184.108.40.206 Ship Specific Accelerations from IMO LASCHONTM
4.2 Application of portable securing devices
5 Supplementary Requirements for General Cargo/Container vessel
5.1 Bulk Carriers
5.1.1 Extracts from various Timber Deck Codes
5.2 Container Carriers
5.2.1 Handling and Safety Instructions
5.2.2 Stowage and Securing Instructions
220.127.116.11 Stowage and Securing Plan (not included in this model manual)
Appendix I - Log for maintenance of cargo securing equipment
Appendix II - Manual procedure for calculation of lashings
Appendix III - Applicable Annexes from the CSS Code
ANNEX 6 Safe stowage and securing of coiled sheet steel
ANNEX 7 Safe stowage and securing of heavy metal products
ANNEX 8 Safe stowage and securing of anchor chains
ANNEX 9 Safe stowage and securing of metal scrap in bulk
ANNEX 11 General guidelines for the under-deck stowage of logs
ANNEX 12 Safe stowing and securing of unit loads
Appendix IV - LASHCON™ IMO USER GUIDE
1 General
1.1 Introduction
1.2 System requirements
1.3 User requirements
2. User guide
2.1 Input sequence
2.2 Input data
2.3 Calculation methods
2.4 Special features of Lashcon IMO
2.5 Program assumptions
Appendix V - Certification for fixed cargo securing devices
Appendix VI - Certification for portable cargo securing devices


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Apparantly terrorism pays. It pays very well - from CNN AC360
Sunday, March 02 2008 @ 04:24 PM EST
Contributed by: James Yee
Views: 1,799
For some time now a trio of self-proclaimed ex-terrorists has been making the rounds of the lecture circuit, charging thousands of dollars for their fantastical tales of life as murderous Muslim extremists.
Their most recent appearance was at the Air Force Academy in Colorado Springs, which hosted the three at its 50th Annual Academy Assembly on the topic, Dismantling Terrorism: Developing Actionable Solutions for Todays Plague of Violence.
The selection by the Air Force Academy of these speakers was criticized by both the Military Religious Freedom Foundation (MRFF) and the Council on American-Islamic Relations (CAIR). Why? Because it turns out these guys are not ex-terrorists at all butwait for itfundamentalist Christians posing as ex-terrorists. Their fervently anti-Islamic message, in which all Muslims are labeled as radicals, is a prelude to a testimony about how accepting Jesus into their hearts and becoming born again saved them from a life of terrorism.
Walid Shoebat is a favorite of the Left Behind crowd and has spoken at Tim LaHayes Pre-Trib (Pre-Tribulation) Research Center. Kamal Saleem, whose real name is Khodor Shami, worked for Pat Robertsons Christian Broadcasting Network for sixteen years, and was hired by Focus on the Family in 2003. In 2006, he launched Koome Ministries, whose mission is to expose the true agenda of [Muslims] who would deceive our nation and the free nations of the world America must wake-up and set a continued Christian agenda of Liberty and Truth as a standard to follow throughout the free world.
Since the three began their speaking careers, the authenticity of their claims has been repeatedly challenged by academics and terrorism experts, who have found many aspects of their stories dont add up.
According to Tom Quiggin, Canadas only court-qualified expert on global jihadism, and a former Royal Canadian Mounted Police intelligence and national security expert, Mr. Ananis not an individual who rates the slightest degree of credibility, based on the stories that he has told.
Among other things, Quiggin points to Ananis claim of killing hundreds of people after joining his first militant group in Lebanon at age 13. Anani, now forty-nine, would have been 13 in 1970. However, the fighting in Lebanon did not begin in earnest until 1975, and religious-based terrorism was practically unheard of there until after 1979. According to Anani, he left Lebanon for Egypt to attend Al-Azhar University at age 18, three years earlier.
Professor Douglas Howard teaches the history of the modern Middle East at Calvin College in Michigan, where Kamal Saleem spoke last November. He was shocked to hear Saleem claim that a member of his family was the the Grand Wazir of Islam.
Wazir is a variation of vizier, Professor Howard explained. The Grand Vizier was a political role in the Ottoman empire. No Muslim would ever claim that in connection with the role of mufti, which is a scholar of Islamic texts. Its like someone saying they were the governor of Christianity.
Professor Howard described the talk at Calvin College as a tent meeting revival sermon sponsored by academic organizations.
His personal story gives him credibility as an anti-Islamic preacher, he said. But it is not verifiable and without it hes no different from other fundamentalist preachers and theres plenty of those out there.
Heres a question: if the claims of these three are true, why arent they in Guantanamo?
Mikey Weinstein, head of the Military Religious Freedom Foundation, which has worked tirelessly to uncover precisely the kinds of constitutional violations of church and state that occurred when these three spoke, or rather, witnessed, at the Air Force Academy, put it this way: If their claims are true, these alleged ex-terrorists should be deported or prosecuted, unless our government now considers conversion to fundamentalist Christianity a reason to disregard prior terrorist activities. If their claims are fabricated, they have criminally defrauded every institution that has paid them to speak.
Strangely, no arrests warrants have yet been issued.
- Reza Aslan/Author No god but God


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Amy and Jennifer ARE Seduced by Books. We're both in our 30's, moms, close friends, work together, and share many of the same interests including our love of reading. Amy grew up in Maryland and has been obsessed with Vampires for as long as she can remember. Jenn grew up in Florida and loves the furry, the fey, and the fangs, in that order. Currently we are both in Orlando, FL. When we can be pulled away from books, Amy loves to bake and Jenn loves to take pictures and scrap.
We decided to create a place where we could direct friends, and acquaintances for, book suggestions/recommendations (Jenn's been known to talk to strangers on the train while traveling in NYC). Once we started out with a simple page, we evolved from there. Now we are sharing our book reviews, fun comments, recipes, and giveaways. We try to give reviews on new releases, pre-releases, and oldies but goodies that we read, or are reading. We're going to be adding author interviews for established and up and coming authors soon.
Friday, October 1, 2010
Parajunkee's Follow Friday - Hopefully we'll be picked soon!
we're number 147 on the list - right column bottom
147 entries so far... you're next!
9 comments:
I"m 31 on that grand list.ReplyDelete
Stopping by for a cheery "hello"
Mad Scientist
Hopping through. I'm a new follower. Have a great weekend!ReplyDelete
My Hop
HELLO! Just hopping in from the Follow Friday. Thanks for stopping by our blog. Love your blog title! I'll be following to see what you post next.ReplyDelete
In the Closet With a Bibliophile
Wicked. Sexy. Books.
Stopping by. Have a great weekend.ReplyDelete
I'm your newest follower! You can find me atReplyDelete
Hey! Thanks for stopping by my blog:) I went through some of your posts for the past couple weeks and we definitely have similar tastes so I'm glad to be a new follower of yours and I look forward to reading more of your reviews. Have a great weekend!ReplyDelete
Hi, Found you through the hop and follow. New follower. I'm looking forward to reading your reviews. Hope you get a chance to visit me atReplyDelete
Happy Reading!
Hi! Thanks for coming by e-Volving Books, hope you took part in my international giveaway...we are background sisters after all :)ReplyDelete
Dee from e-Volving Books
went and played at the blogs today :)ReplyDelete


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Home » Books » Jewish Holidays » Pesach / Haggadahs
Numbered lines, Hebrew and English, 96 pages, multi-colored paper cover. The numbered llines allows the seder reader to announce the page and line number.This allows each participant to follow the service and take part in the Seder.
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Tuesday, October 26, 2010
Fresh Picked Fruit
It took me awhile to figure out what I wanted to do for this Inspiration Card. I chose the prompt "fresh picked fruit." Initially, I had visions of Carmen Miranda, but eventually I began to think about Eve picking the forbidden fruit in the Garden of Eden. I found an Art Nouveau styled figure with her palm outstretched. I placed her under a sprawling tree, decorated the flowers in her hair and gave her a succulent apple to hold. I took a flat glass marble, glued it onto a piece of cardstock painted with red glitter nail polish to make a 3-D apple. I used a decorative corner punch to break up the heaviness of the black on the right side of the card and completed the image by stamping the word "forbidden."
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The fouta towel Chevron striped in White & Military & Taupe, is a fouta of mechanized manufacturing, in reliefs of Chevron design with light stripe. It's very chic , soft and elegant.
The fouta serves initially as towel for hammam and bath, nowadays it became the essential accessory used as a sarong, beach towel, cloth or cast for sofa and bed.
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Privacy and Security statement
Any personal information you input on eastoffaro.com will only be used in order to provide the services that you request from us. We do not make any of your personal information available to third parties. However, please note that the online forms on this site are NOT sent via a secure connection and so can potentially be seen by un-authorised third parties.


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Rochester, NY
As part of an expansion of services, Rochester General Hospital has relocated their ambulatory surgery center to a new facility at Linden Oak Office Park. The new center includes six operatories and two procedure rooms.
The Surgery Center is an addition to an existing office building housing offices for physicians and surgeons. The steep grades of the site presented challenges for the layout of the building. Thorough understanding of functional relationships and circulation of patients, visitors, physicians, staff and materials throughout the center resulted in a successful solution split between two levels.
The wooded surroundings presented an opportunity to provide views of nature, which was maximized in the daylighted lobby and waiting areas. Natural light will also be introduced to the operatories while maintaining privacy.
Photography by: Scott Hemenway


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Located at the Waiehu Golf course, "Fatt Chicks Burgers" is a locally owned brew and grill. Opened since August of 2014, this place has been growing a steady following in less than a year. When my editor told me to try it- I went with the expectation that it was your "regular" burger place. You know, serving up a slab of meat in between two buns and your typical lettuce and tomato toppings. (Nothing wrong with that, though.) Boy, I am so glad I was wrong!
They serve breakfast items like: fried rice, spam and eggs, and even a corn flaked crusted sweet bread french toast. For lunch, they sell various plate lunches. However, I was there for a burger; so I ordered what I was told was the best selling burger- the Original Korean Burger. (Click photos to enlarge)
The Original Korean Burger's different toppings were made to compliment each other. The crispy fried onions added a nice texture, while the kal bi glaze and kim chee fused perfectly together. Chef Bonnie Davis really nailed it with that recipe! Having worked at some of Maui's prestigious restaurants, I could tell just by looking at the menu that Davis knows her way in the kitchen and to my stomach! Next time I go I will try a different burger because they all sound appeasing. Might I add that their patties are all local meat, hand- made, and 6 ounces of deliciousness! While their seasoned fries were good, they were a tad too salty for my taste. Granted, I am one not to use much salt on my own food at home. (**Sidenote- Their seasoned fries are only available for in-dining.)
Upon glancing at the menu, I saw their dessert and knew I had to try it. If you are not that hungry and could do either the meal or dessert, get the dessert! Their tempura fried bread pudding is something you need to try. Everything was made in-house from the caramel to the bread pudding. The desert is a nice size portion that you can easily share it with another person. Although, after one bite- I am sure you wouldn't want to.
Open Monday- Sunday from 8a.m- 5 p.m. They also have "Waiehu Nites" every 3rd Friday with live local music and pupu and drink specials! Having a party? They also cater or can host an event in their banquet room, see their website Fattchicksburgers.com for more details.
(Keep an eye out for my next stop on my "Tasting Paia" series!)
The crispy fried onions added a nice texture, while the kal bi glaze and kim chee fused perfectly together. Fatt chicks serves up fatt burgers!


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Name: Pumping Irene 2
Lois Ayers returns to her role as Irene, the physical fitness guru who prefers pumping her clients to pumping iron. This feature focuses on how Irene reacts when her gym begins to have financial troubles. She decides to set up what she calls a 'mobile muscle factory,' a gym on wheels that she drives from place to place with her enchanting employees Angel Kelly and Elle Rio. Of course, when they park the truck and invite the locals on board, the exercise tends toward the amorous. The gals eventually find themselves with a flat tire in the driveway of a home owned by Randy West and Peter North. While the guys have their gardener Tony Montana help change the tire, they invite the luscious ladies inside for some high-pitched hi jinx. Of course, even Tony gets in on some fun when bodacious Blondi shows up and treats him to some one-on-one fun. Inside, Lois is teaching the finer points of weightlifting to Randy in a scene that quickly becomes a flat-out frolic. The flick ends with pretty much the entire cast joining together for a meal -- followed by a gripping orgy sequence that finds them all merrily moshing the night away. Fans of 80s-style sexvids will love this one, as will anyone who appreciates the sight of tightbodied temptresses in form-fitting exercise togs.
Year: 1987
Language: English
Country: United States
Duration: 71 min
Director: C.C. Williams
Actors: Peter North,Randy West,Tony Montana
Actress: Blondie Bee,Lois Ayers,Angel Kelly,Elle Rio,Brittany Stryker
Categories: 80s porn videos, Blondie Bee, 1987, United States, English, C.C. Williams, Blondie Bee, Lois Ayers, Angel Kelly, Elle Rio, Brittany Stryker, Peter North, Randy West, Tony Montana, Facial, Black, LatinBlondie Bee - 80s porn videos
Wednesday, July 18, 2018
Keywords:80s porn videosBlondie Bee1987United StatesEnglishC.C. WilliamsLois AyersAngel KellyElle RioBrittany StrykerPeter NorthRandy WestTony MontanaFacialBlackLatin
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text: Here it is! The final edited photos of our shoot for Charles & Keith with brand ambassadors Kryz Uy, Vern & Verniece Enciso, Cheyser Pedregosa and myself. Don't we all look so stylish? We're wearing the latest collection of Charles & Keith (now available at all branches). Our makeup and hair was provided by The Face Shop, photographer was Ronnie Salvacion and stylist Sidney Yap. Special thanks to Lawrence Cua.


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Kent Peterson, senior editor, has also produced award-winning work in television and radio.
There's no cure for type 2 diabetes, but if you're willing to make an effort, you might be able to reverse it. New research suggests that an aggressive combination of conventional treatments may put type 2 diabetes in remission.
Reversing diabetes means achieving lasting improvements in blood sugar levels that put you in the normal, non-diabetic range. Previously, some people have successfully reversed type 2 diabetes with bariatric surgery, such as a gastric bypass. But that is a drastic, life-changing measure that is not without risks. In a new clinical trial, individuals were successfully treated with a combination of a healthy diet, regular exercise, oral diabetes medications, and insulin—no surgery needed.
In a study published in The Journal of Clinical Endocrinology and Metabolism, researchers compared groups who received intensive eight- or sixteen-week interventions to a control group who received standard advice about managing diabetes.
It's not surprising that rigidly following the aggressive treatment plan would produce positive results during the study. But would the benefits continue after some of the treatments ended? At the end of the intervention period, participants in the two intensively treated groups stopped taking diabetes medications but were encouraged to continue their healthy diet and exercise habits. Three months later, researchers found that up to 40 percent of them remained in complete or partial remission without medications.
Will it last?
It is beyond the scope of this limited-time study to predict how long—or if—the remissions may continue, but researchers are hopeful. "The research might shift the paradigm of treating diabetes from simply controlling glucose to an approach where we induce remission and then monitor patients for any signs of relapse," said the study's first author, Natalia McInnes, MD, MSc, FRCPC, of McMaster University and Hamilton Health Sciences in Hamilton, Ontario, Canada.
Before they prescribe diabetes medications, many doctors advise people who are newly diagnosed with type 2 diabetes to try controlling it with diet and exercise alone. This study reinforces the importance of that advice and offers hope that even people who have long depended on diabetes drugs may not need to take them for the rest of their life. Although the results of this study are intriguing, additional research is needed to confirm the findings.
Always follow your doctor's advice, and never change your diabetes treatment regimen without his or her approval.


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Trump repeats debunked terrorist torture anecdote about Gen. Pershing in apparent response to Barcelona attack
President Donald Trump on Thursday followed a conciliatory tweet to the government of Spain in the wake of an attack in Barcelona with a second post reiterating a widely a roundly debunked story of how Army Gen. John J. Pershing supposedly quelled an Islamic insurgency while serving in the Philippines in the early 20th century.
"Study what General Pershing of the United States did to terrorists when caught. There was no more Radical Islamic Terror for 35 years!" Trump wrote, shortly after his tweet condemning the terrorist attack in Barcelona and offering the Spanish government "whatever is necessary to help."
See Gallery
Trump's tweet about Pershing appears to advocate unforgiving treatment of terrorists to deter future attacks, and comes as the president faces broad criticism for his public statements equating the activities of neo-Nazis and white nationalists in Charlottesville, Virginia, last weekend with the actions of those protesting against them.
Spanish officials were still investigating Thursday's attack at the time of Trump's tweets and had not released any information publicly about suspects or known perpetrators. The Islamic State group did, hours later, claim responsibility for the attack, though Trump's immediate connection to Islamic extremists – and his promotion of the long-debunked story about Pershing – appears to contradict his remarks from earlier in the week.
"Before I make a statement, I need the facts. So I don't want to rush into a statement," Trump said at a press conference on Tuesday, explaining his delayed response to issue a statement condemning the violence in Charlottesville. "Unlike the media, before I make a statement, I like to know the facts."
Trump first referenced a story about Pershing during a political rally in February 2016, when he told a crowd in North Charleston, South Carolina, that Pershing "took 50 bullets, and he dipped them in pigs' blood" before using them to shoot 49 Muslim rebels.
Some Muslims believe that eating pork is forbidden and would prevent entrance into heaven, though many interpretations conclude it is not a sin to unknowingly or unwillingly do so.
"The 50th person, he said, 'You go back to your people, and you tell them what happened.' And for 25 years, there wasn't a problem," Trump said at the time.
Multiple news outlets, including Politifact and Time, determined the story was almost certainly untrue, citing disputed anecdotes from the Philippine-American War of 1899 to 1902 and the subsequent Moro Rebellion.
Copyright 2017 U.S. News & World Report


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2 Rerewai Place, Mt Maunganui, Tauranga 3116, New Zealand
http://www.natureshop.com/au/merrell (7021)
Nike Running Shoes
Call 0333 1234 222
Buy running shoes online for men, women and children in different popular brands such as Nike, Brooks, Asics and more.
Online only
http://www.runningshoes4u.co.uk/brands/nike (7004)
Call 3148543682
An ecommerce shoe retailer, shoes.com sells name-brand bags and footwear styles for men, women and kids. Part of Brown Shoe Company, Inc., shoes.com specializes in both fashionable and comfort-oriented shoes, boots, sandals and athletics. Visit the site for online shopping in retail and for more business information.
8300 Maryland Avenue, Clayton, MO 63105
http://www.shoes.com (4395)
Sprint Spikes
Call 0121 745 6007
Online retail store from UK for sports shoes in different high class brands such as Nike, Adidas and more.
64 Stratford Rd Shirley Solihul B90 3LP
http://www.birminghamrunner.com/men/running-shoes/track-and-field-spikes/sprint-spikes (7003)
Timberland Boots
Call 0800 1488 700
The company stock Footwear of the Timberland brand and sell them at reasonable prices. Quality of the product assured.
Unit A3 Dominion Way, Rustington Trading Estate, Rustington, West Sussex, BN16 3HQ, United Kingdom
http://www.natureshop.co.uk/timberland (7020)
Wide Footwear : Wide Fit Shoes
Call 0208 907 1742
UK located company offering wide footwear online and specialist in wide fitting shoes and shoes for swollen feet. Visit the site for more business information and online shopping in retail.
33 Kenton park parade, Kenton, harrow, ha3 8dn, UK
http://www.widefitshoes.co.uk (4859)
Dealing in footwear accessories could be very interesting and challenging at the same time. If you talk about footwear they were introduced as essentials but now calling them bare essentials would be underestimating its business scale. People are shopping for distinct footwear heeding different events like casual, formal, shoes, floaters and sports wear clothing. Footwear industry like clothing industry has developed from status of rudiments to fancy accessories yet reining the fashion industry at the same time. We entitle it interesting because you find clientage as trends change almost every season and challenging because it is truly difficult to manage retail shopping demands and changes moving in and out like monsoon rains. Now the question is what footwear business is all about?
Footwear has become a styling statement for people and designers too have understood this. Hence lots of industries crafting clothing, accessories and furnishings have also developed footwear units. This specifically holds true for fashion houses that need matching stilettos or embroidered patterns with ensembles. Well, then getting into footwear business could be designing, re-sourcing and distributing footwear to retailers.
Now proceeding with our discussion your investment would substantially rely on sort of business you choose to invest. For instance if you find amid the crowd women spend most of their time shopping on party footwear, then you can concentrate on women collection. Here your key investment as per your business plan would be most of women footwear ranging from casual slippers to thin accessorized heels.
There are three aspects to footwear and clothing business- manufacturing, retailing and wholesaling. We shall discuss these aspects one by one and details related with them appropriately to offer you better guidance. Lets start with manufacturing as that would include any active industry that deals in making souls, heels, sportswear springs and shoes to sell in retail. If you wish to start a manufacturing unit it would require an industry set up, investment in machinery and brand name. As people are becoming more conscious of quality and prefer shopping brands it is truly not an easy job to institute brand and compete with big footwear industries that already have an established name and industry. Despite this fact if you still have knowledge about a part of footwear that is in demand like floater soul you could invest in to earn profits.
Similarly wholesale and retail business has their own requisites but you would only have to find low cost resources to manage cheap investment. In retail one needs a proper designed area with fancy décor to display stock. For instance if you take space on rent then one can easily take up franchise for an established brand like Nike, Puma etc. and start this business. Now another vital concern at this time would be what kind of stock should one invest in? We would suggest starting with reasonable range and only adding expensive stocks on demand. Other than casual footwear you have other industries like customized shoe making, sports and dielectric footwear and you can also deal with clothing matching the footwear.
In customized footwear one usually deals with patients. This implies catering to people who have problem with regular footwear and require specific design for their comfort. Dielectric footwear might not be a common name yet electric utility companies have been shopping for them to protect their workers from touch and step voltage. Approaching to the last hint we are all familiar with sports clothing and footwear that is quite an industry and any business related with it usually get good response whether it is football studs, cricket studs or runners. Consequently we can say footwear business is an enormous industry with wide choices and scope for all kind of investors. If footwear business is stern investment then next time you move out shopping, observe what could most profitable for the business.
Every person in this world wears some or other kind of clothing and footwear. One cannot imagine going outdoors without wearing any kind of shoes or boots. Most people are judged by the kind of shoes they are wearing. Shoes give some kind of reflection of our personality. It also helps in giving body the right posture and balance while walking. People of all the ages use shoes. From little child to an old age person requires feet to be protected. We find people shopping for various kinds of shoes very often. The different types are mainly for men, women, kids, school and sports. So if you are going for a retail business related to this it would be very wise decision.
There are many types of footwear required by the customer as per their requirement. Men prefer mostly formal shoes. Formal shoes are mostly available in leathers. Leather shoes have very nice resistance on any impact. A nice shiny shoe makes a great impression of the person wearing it. Slip-ons and lace-ups are the two categories of Formal mens shoes. Most formal shoes are worn in some corporate events and meetings, party, marriage while less formal shoes are used while going to funeral or mourning. People prefer shopping for shoes where they find large range of design, latest styles and all sizes available. So one will have to consider these facts if one have to start a footwear business.
Women love to keep a collection of shoes. They buy shoes according to the position they hold. Women can be a housewife, mother, nurse, businesswomen, professor, sportsperson, washwoman and many others. She has so many responsibilities on her. This makes it natural to have different types of collection for shoes and boots. They usually prefer casual shoes which can go with any kind of everyday outfits. There is also footwear available for brides. To keep these all ranges of women footwear is very necessary if one wants to start a retail business in footwear. A woman coming for shopping likes to see different types of shoes available.
Kids shoes are also very much in demand. Kids grow very fast. Hence they require changing the size of their shoes very often. They also use it roughly while playing making the shoe to be worn out much earlier. Considering these facts one should have a vast variety of shoes for children. Velcro fasteners are preferred mostly as children are not comfortable to tie shoelace. Sandals and sports shoes are also one of the favorites. Parents also do shopping for infant shoes. Its the first shoe of a child who has just learned to start walking. Keeping all these points in consideration will be very helpful for those starting business in footwear.
There are also many points to be considered while starting this business. One has to be aware what size might be comfortable for the customers. Kids shoes must have at least half an inch of space available in the front side of the shoe. Consider the occasion for which the customer requires a new shoes. Most prefer shoes that are more flexible. Shock absorption and cushioning are required for those buying sports shoes. Running shoes are more usually larger than the feet size. Always allow the customer for a test jog or walk wearing the selected shoes. Customer finds it convenient for shopping if the salespersons are aware about the facts of the shoes.
These above different types of footwear are required to be kept if one has to start a retail business in footwear. Different sizes, shapes, colors, make are to be made available for the customer. Salesperson should be knowledgeable so that he can handle the customer. If possible try to keep different branded company. Make shopping for the customer comfortable as much as you can. Also try to find the quantity orders from corporate. They usually require safety shoes and boots for their workers. One has to do a regular market survey in order to gain more and more business.
Discounts on various kinds of footwear also can be given to attract retail customers. There are many occasions for which discounts can be given. Many people prefer to buy new pairs of shoes during festival time. Also when there are wedding seasons women look for a nice pair of footwear. These are the time when people prefer for shopping new footwear. If discounts are given during these periods profit can be gained from the business.
Always prefer to buy shoes for starting a footwear retail business from the manufacturer or the main distributors in your area. This will give you a nice profit margin in your business. There are many distributors that give discounts on quantity purchased and immediate payments. Depending on these discounts one can pass these to the customers making them attract for shopping. This will make you well ahead from your competitors.
Related directory categories
Men Boots
Women Boots
Rubber Boots
Running Shoes
Athletic Shoes
Dance Shoes
Climbing Shoes
Leather Shoes
Related business guides
Top Footwear Brands In UK
Top Retailers Of Sports Shoes In USA
Top Retailers Of Sports Shoes In UK
Top Retailers Of Sports Shoes In Australia
Top Retailers Of Footwear In United Kingdom, UK
Top Retailers Of Footwear In Australia
Top Retailers Of Footwear In United States, USA
Top Footwear Brands In USA
Top Footwear Brands In Australia
Various Footwear Brands In India
Top Retailers Of Wedding Shoes In Australia
Top Retailers Of Women Shoes In United Kingdom, UK
Top Retailers Of Women Shoes In United States, USA
Top Retailers Of Running Shoes In UK
Top Retailers Of Running Shoes In USA


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Home Aadhaar Card Contact Us
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Tour n Travel
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Red Door Metro of Keller Williams provides its clients with a fully personalized experience in the purchasing and selling of real estate in Virginia, Maryland & Washington DC. Clients are guided through the entire process by a trusted advocate, with a drive to exceed expectations and ensure that any and all concerns are addressed. Our philosophy is simple: clients come first. We pledge to be in constant communication with our clients, keeping them fully informed throughout the entire buying or selling process. We believe that if you're not left with an amazing experience, we haven't done our job. We don't measure success through achievements or awards, but through the satisfaction of our clients.


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Private 72 acre country with incredible western views come complete with back up solar and wind power, 10Kw generator and wood stove water heater. This spacious log home offers an open floor plan with 3 bedrooms, 2 offices/storage rooms, guest house with 1 bedroom, partial finished studio/workshop, 2 barns, 4 springs, and 2 wells. Fenced pastures...72.46 Acres : $824,950
Dl Ranch Llc
Floyd : Virginia


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A beechwood aged America lager beer. Always a favorite.
Beechwood aged American lager beer with a hint of lime flavor.
Beechwood aged light alternative lager style American beer.
Made with fresh spring water, with a full flavored lager taste.
Made with fresh spring water , full flavored light body.
Extra pale lager beer,low bitterness and a refreshing taste.
A Irish dry stout heavy style lager beer, with a hint of coffee flavor.
A Euro pale lager. Strong hop flavor , light bitterness and a solid malt body.
A euro pale lager, with a low malt flavor and dry body.
Pours copper in color with notes of citrus and tropical fruit in the aroma.
A light lager beer, with a smooth and refreshing.
American thin malt light lager. Light bodied and smooth flavor.
Light bodied American thin malt light lager with a smooth taste.
Low alcohol beer with a mild sweet taste with a slightly dry finish.
A malt beverage with a fresh, crisp yummy flavor.
A Euro pale lager, with a significant hop flavor and low bitterness.
An amber/red lager, low bitterness and a strong malt backbone.
American amber/red light lager, thin malt, light and dry body.
Red wine Big berry flavors with a velvety vanilla finish.
A white wine with sweet vanilla aroma, medium body that is full of honeyed peach and fuji apple flavors.
White wine that is full of tart green apple flavors and hints of white peach, floral blossom and citrus for a light bodied flavor and elegant smooth taste.
With fresh strawberry, honeydew, and citrus aromas and flavors this wine is always popular.
Soft Pretzel with cheesy cheese.
Batter Mix Corn Dog, is an All American Classic.
Potato Skins topped with bacon & cheese.
Pap Joe's Handmade Pepperoni real cheese and a fine crustm pizza
Meetballs on artisan bread and baked to a golden brown.
Tator Tots topped with Bacon and Jalepenos.
10 Wings, choices Red Hot Sweet Chili , Medium, Hot, Garlic Parmesan, Teriyaki, Bleu Cheese or Ranch.


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Civilization: Beyond Earth launches on October 24 on the PC
For those waiting for Sid Meier's Civilization: Beyond Earth, you don't have much longer to wait - it comes out on October 24
By: Anthony Garreffa | Gaming News | Posted: Jul 4, 2014 9:11 am
Comment | Email to a Friend | Font Size: AA
If you've been hanging out for Sid Meier's Civilization: Beyond Earth, you don't have much longer to wait. Firafix Games and 2K Games have announced that Civilization: Beyond Earth will launch for the PC across the world on October 24, for $49.99.
Pre-order customers will get something special, with the Exoplanets Map Pack including six custom maps: Kepler 186f, Rigil Khantoris Bb, Tau Ceti d, Mu Arae f, 82 Eridani e and Eta Vulpeculae b. These maps are are inspired by real-life exoplanets, making it that much cooler.
NEWS SOURCES:Polygon.com
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READ Men Who Winona Ryder Has Dated
Famous men who have dated Winona Ryder, listed by most recent with photos when available. If you're wondering "Who has Winona Ryder dated?" then you've come to the right place. Despite being one of the hottest female celebs caught shoplifting, Winona Ryder has dated many eligible bachelors. This list features Winona Ryder's ex-boyfriends along with additional information about them, such as when they were born and what their profession is. These men come in all shapes and sizes, but what they all have in common is that they're all men that Winona Ryder has either dated or canoodled with. It's not hard to get jealous of these men that Winona Ryder has gone out with, so try your hardest to contain your envy.
This is a list that features Winona Ryder's famous exes like Johnny Depp and Matt Damon. If you're wondering who Winona Ryder's husband is, stop - she never married!
This list answers the questions, "What are the names of Winona Ryder's ex-boyfriends?" and "Who has Winona Ryder linked up with?" The actress is currently dating Scott Mackinlay Hahn.
It's not certain whether the people on this list are men that Winona Ryder has been intimate with but it's safe to assume that when two adults are going out that some action will inevitably occur. Who has Winona Ryder slept with? We can't say for sure but it's most likely all the women on this list.
Scott Mackinlay Hahn is Winona Ryder's partner. ...more on Wikipediasee more on Scott Mackinlay Hahn
James Gooding
In 2008, Winona Ryder was rumored to be romantically involved with James Gooding.
Winona Ryder and Tom Green were spotted going out on a date in 2008.
Michael Thomas "Tom" Green is a Canadian actor, rapper, writer, comedian, producer, director, talk show host, and media personality. Best known for his unique brand of comedy, Green found mainstream prominence via his MTV television show The Tom Green Show. Green is also known for his roles in such films as Freddy Got Fingered, Road Trip, and Charlie's Angels. Green was in the public eye for his short-lived marriage to actress Drew Barrymore. He is also a testicular cancer survivor. In June 2003, Green served as a guest-host on Late Show with David Letterman which led to him hosting his own late-night talk show on MTV entitled The New Tom Green Show. ...more on Wikipedia
Age: 47
Birthplace: Pembroke, Canada
Also Ranked
#93 on The Most Original Comedians
#27 on The Funniest Canadian Comics & Actors of All Timesee more on Tom Green
In 2008, Winona Ryder and Keanu Reeves were rumored to be an item.
Keanu Charles Reeves is a Canadian actor, director, producer, musician, and author. Reeves is most well known for his acting career, beginning in 1985 and spanning for more than three decades. He gained fame for his starring role performances in several blockbuster films including comedies from the Bill and Ted franchise, action thrillers Point Break and Speed, and the science fiction-action trilogy The Matrix. He has also appeared in several dramatic films such as Dangerous Liaisons, My Own Private Idaho, and Little Buddha. Since becoming active in the film industry, Reeves' abilities have earned critical acclaim. One New York Times critic praised Reeves' versatility, saying that he ...more on Wikipedia
Age: 54
Birthplace: Beirut, Lebanon
Also Ranked
#97 on The Best (Male) Actors Working Today
#26 on The Most Trustworthy Celebrities in the World
#99 on The Best Actors in Film History
#32 on The Top Casting Choices for the Next James Bond Actorsee more on Keanu Reeves


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Cardiff University Library and NHS Wales Libraries
Contact details
Website: http://www.cardiff.ac.uk/libraries E-mail: email@example.com Tel: 029 2087 4818
Photo by johweaa, made available
under a Creative Commons licence.
About the library
Cardiff University has 18 library sites:
- Aberconway Library - provides information services for the Cardiff Business School
- Archie Cochrane Library - based at Llandough Hospital
- Architecture Library - provides information services to the Welsh School of Architecture. Houses the RIBA Trade Literature Collection and Rare Book Collection.
- Arts and Social Sciences Library - also home to the Special Collections and Archives
- Biomedical Sciences Library
- Brian Cooke Dental Library
- Bute Library - houses collections related to Journalism, Optometry and Pharmacy, City and Regional Planning, Architecture and Social Sciences
- Cancer Research Wales Library - the only specialist oncology library in Wales, supported by the charity Cancer Research Wales
- Health Library
- Law Library
- Music Library
- Science Library
- Senghennydd Library - provides information services for the School of Mathematics and the Centre of Lifelong Learning
- Trevithick Library - provides information services for the Cardiff School of Engineering, School of Computer Science and the School of Physics and Astronomy
The local library catalogue is available online.
Cardiff University Library also works together with the NHS Wales hospital libraries in the AWHILES Partnership. There is a shared library catalogue, and the records of the NHS Wales hospital libraries are included in Copac alongside those of Cardiff University Library. Enquiries about books or resources held by individual NHS Wales hospital libraries should be addressed to the library concerned. Details of all libraries can be found here.
Accessing materials
Can I see live document availability on Copac? Yes. The Copac local holdings display will tell you if a document is currently on-loan, reference only etc. as well giving you local location details.
Can I obtain items via Inter Library Loan? Yes, subject to the library's local lending policy. You have to request an inter-library loan via a library of which you are a member. Talk to your own library staff about whether they think the document you need is likely to be available for loan and for advice on making an inter-library loan request.
Can I visit the library to view materials? Yes for Cardiff University Libraries - visit the library's web site for access details. If you wish to visit it is advisable to contact the library in advance to ensure the material you need will be available. Note: the Cardiff University Catalogue also contains the holdings of 20 NHS Postgraduate Libraries. These may not be visited, and it is at the librarian's discretion whether material is supplied on Inter Library Loan. Details of these libraries are available at AWHILES library's web site
How do I find primary source material held at this institution? Visit the University of Cardiff's contributor page at the Archives Hub for information.
Cardiff University data on Copac
Example record from the Cardiff University collections:
Hanes tragalarus, oddiar y mor : a dderbyniwyd oddi wrth Mr. George Williams, mewn llythyr at ei dad yn Ystalyfera, Deheudir Cymru : Milton, oedd enw y llong, ac yn llwythog o lo, o Shields, yn rhwym i Sanfrancisco. Cymerodd dan Rhag. y 23ain, 1881, ac mewn canlyniad by y morwyr 23 o ddyddiau mewn badau agored. / [By Williams, George.]
Published: Ystalyfera : E. Rees, pr. [1882?]
You can browse all the titles on Copac starting with the above title.


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Albuquerque Water Utility Authority
Customer Service
Conservation and rebates
Get compost
Refuse collection and recycling
On Vassar: put garbage and recycling on west side.
On Girard: put garbage and recycling on west side.
Ideally about 5 feet apart, and cars should be parked on the east side of the street on these occasions.
Containers can also be left on east side of alley for those that have access to it.
Please place recycling cart (blue) five feet away from trash cart (black).
recycling in clear plastic bags is no longer accepted
Glass Is Prohibited - Please DO NOT put glass in your cart
click on logo to take you to the web page
Contact Phone Numbers
For Emergencies 911
For all other calls /
UNM PD dispatch (505) 277-2241
Security:(505) 277-6059
Escorts: (505) 277-2241
Records: (505) 277-3150
Lost and Found: (505) 277-0081UNM
UNM Hospital Security (North campus):(505) 272-2160
Emergency Notification System - Click here to sign up!
Click on logo above to take you to the webpage
For large recycling items (that don't fit in your trash cart) and glass, there are a number of recycling drop off sites around town - our closest is next to the Crowne Plaza Hotel at University and Menaul.
Click on link below to find others.
click on image to go to home page
Dial 311 for non-emergency city
inquiries and services
Emergency 911
APD Non-Emergency 242-2677
DWI Hotline #DWI (394)
APD Crime Prevention 924-3600
Southeast Substation 256-2050
Fire Non-Emergency 833-7300
Animal Control 768-1975
City/County Information 768-2000
Graffiti Hotline 768-4725
Housing Code Enforcement 924-3450
Solid Waste 761-8100
Large Item Pickup 761-8113
Weeds and Litter 857-8060
Illegal Dumping 761-8100
Abandoned Cars 768-2277
Zoning Violations 924-3850
Parking Enforcement 924-3950
Parking Permits 857-8680
Transit Departments 724-3100
Pothole Hotline 768-4653


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Indian Territorial Army recently celebrated 61 years of its existence. The history of the Indian Territorial Army dates back to Oct 9, 1949. Territorial Army also known as 'Citizens' Army' is an army volunteer reserve. Territorial Army in India is not a profession, or source of employment. Volunteers receive training for few days in a year and in time of crisis are mobilized to support the regular forces. Territorial Army in India supports regular army, and provides assistance in specific tasks such as protection of military sites, and also helps in ecological restoration. They also provide units to the regular army. Territorial Army units have been actively involved in armed conflicts and aid during natural calamities.
More details about the Territorial Army can be found here. Application form for commission in the Territorial Army can be downloaded here.