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Where Do You Start Your Coaching Sessions?
As a coach – how do you start your coaching sessions?
If it's a very 1st session, you may start by setting expectations, clarifying what coaching is, identifying session frequency, signing a coaching agreement, and agreeing the coaching focus area(s).
But when you've done all of that, what's the first thing you say to get the session off to a good start?
If you're following a coaching model such as GROW, you might start with questions around the 'G' (Goal area). For example:
– What would give you the best outcome for today's session?
– What impact would this have on your performance at work?
– How does this support your overall goal achievement?
Or if you're using the OSCAR model, you might start with questions to identify the coachee's desired outcome (the 'O'); such as:
– What is your long-term outcome?
– What would success look like?
– What would you like to achieve from this session?
Coaching questioning models are all fairly similar, and I believe they are there as a guide.
I tend to coach more instinctively now, and don't tend to favour a particular model, although may draw on different ones from time to time depending on what's most appropriate.
I still need to start the process off, and for a 1st session I'll tend to use questions similar to the ones above, then to begin subsequent sessions I might start with something like …
So, (person's name), what have you brought to the session today?
(Name), what would you like to work on today?
If we have a really great session today, what would happen in it?
A few thoughts …
- The questions that start a session may be dependent on how familiar the coachee is with coaching. You can be more 'artfully vague' with context-free questions when the coachee has been coached before.
- I've sometimes found it more useful to jump straight in with questions around the coachee's current situation, the 'S' of OSCAR (the 'R' or Reality of GROW), because the coachee may not know what their goal is, (or what it could be), and they need time to get clarity on the issue before deciding where to go with it.
- Sometimes it's good to use a stimulus to get the ball rolling, and get the coachee focusing in on something relevant. So I may use a tool like an adapted version of the Wheel of Life (as this 'Job Performance Wheel' shows below).
If you're not familiar with this tool for coaching, drop me a line in the comments box below, and I'll give you some tips on using it.
As a coach – Do you have a favourite way of starting your coaching sessions off?
As a coachee – How would you like your coach to start your coaching sessions?
Thank you for taking time to read this blog.
I'm Debbie Inglis, a performance coach, mentor and trainer, working with Heads, Principals, School leaders and their teams to maximise leadership performance, create more effective, confident, and motivated teams … in a way that brings out the best in you.
If you're interested in my services, please get in touch, and you can read more here.


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Obsolete Pages{{Obsolete}}
The official documentation is at: http://docs.alfresco.com
We provide direct access to the source code of Alfresco Community Network stored in our Subversion repository. This code is not recommended for general use but does provide the easiest way for you to try out the latest bleeding-edge functions.
To check out a copy of the source code, type the following at a command line prompt.
svn co svn://svn.alfresco.com/alfresco/HEAD
You will need to have a Subversion client installed in order to perform a check-out - see Tigris.org for more information and downloads. Alternatively, you can download the latest release or a nightly source build of the Alfresco SDK package, which contains a copy of our full source code and API documentation.
For more information on checking out our source code and contributing to Alfresco, see the Source Code wiki page.
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subset: commoncrawl


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Comments on: Why Getting Paid $50 to Test Drive a New Car Is Easier Than It Looks
What's the deal with cash giveaways for new-car test drives? We tried it and here's how it turned out.
Of the gift card recipients who did NOT purchase a car at the time they received the gift card, I wonder how many will later be converted to a sale 1yr, 2yr, even 3yrs down the road? Different manufacturers run this sort of promo occasionally. Normally I would say, "if it didn't work, they wouldn't continue to do it", but you don't see this often enough to make me think this is a cost effective marketing strategy. Some corporate suit somewhere seems to think it's worth it though.3 Replies
I was pulled in by my local Honda dealer with a free Yeti mug. It got me in. I got a mug. No car sale yet and it has been at least a year. Granted, I wasn't even close to in the market at the time I went and I am only now somewhat interested.
My guess is they're hoping people remember the kind gesture when shopping for a new car and give Hyundai a look.
Matt121212 wrote:
My guess is they're hoping people remember the kind gesture when shopping for a new car and give Hyundai a look.
Yes, the innocent souls who are blind to the concept that it's not a "kind gesture" at all, but a purely manipulative sales tactic. After virtually all my past experiences, the less I have to do with any dealer's sales (or service) people, the better.
If they keep giving these out, I'll keep test driving cars. I love test driving cars.
If I test enough cars, will I be able to buy one with the gift cards?
Maybe it's just me, but $50 is hardly enough to trek to a dealership(the last place I want to be) and I wouldn't want to waste any salesperson's time either.
Dealers and manufacturers spend millions and millions of dollars to advertise in newspaper, radio, internet, & TV, and even pay marketers for customer info. But, for just $50 they got your name, number, email and made you learn the name and location of your local dealer. As long as they make it easy for dealers to hand these out it's a win for the brand and dealer. It costs a lot of money to maintain brand awareness.
Just went down to the local Hyundai and was told they do not honor the $50 test drive promo...
I own a Hyundai and got an email from a local Hyundai dealer advertising this $50 campaign, so I went in to test drive an Ioniq with the printed document in hand. That was in May. No card or code arrived. After multiple emails to Hyundai and the dealership I was finally notified last month (November) that the dealership actually wasn't part of the promotion. ...even though THEY sent ME the initial email. Hmmmmm. Anyone else have a problem with this offer?


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Your brain is going to cheat, so isn't it better if you cheated back? If you build up your days so that the climax is as great as the ending, you will be able trick your imperfect noddle into a more contented and happier existence.
You ask how? Well, you better read on! Here are the 8 Evening Rituals to Go to Sleep Happy!
1) Do a "Shutdown Ritual"
You are home. Work is finally done, but your brain still goes on and on and on. You have to get your mind out of "work mode" to unwind.
A basic routine could help. Have a constant routine that let's your overexcited brain know "we're done."
According to Dan Pink, "Establish a closing ritual. Know when to stop working. Try to end each work day the same way, too. Straighten up your desk. Back up your computer. Make a list of what you need to do tomorrow."
Research shows that noting down what you should to do the next day can relieve uneasiness and helps you appreciate your evening.
Now that you are finally out of "work mode," you want to be happy? Am I right? It would be fantastic if every day is a Saturday.
You probably think it's impossible, but no, that's wrong.
2) Make Every Night Just Like the Weekends
Weekends are awesome! But why? Research states that one of the reasons is more quality time with friends and family.
A significant part of the weekend break effects is elucidated by distinctions in the amount of time spent with close friends or family members between weekdays and weekends (7.1 vs. 5.4 hours). The additional social time of 1.7 hrs in weekends raises normal happiness by about 2 %.
Do not simply rest on the couch by yourself when you are home. Spend 2 hours with buddies or family, and by doing so, you simply turned a dull Tuesday evening right into a cheerful Saturday.
But here's the thing okay, you cannot go out and meet good friends each weeknight.
What else makes evenings much more filling?
3) Mastery, Not TV
Research reveals that "mastery experiences" are additionally vital to assisting people recuperate from the workweek.
So just what does that mean? It simply means doing things you excel at and are trying to improve at.
Proactively engage in a hobby, do not inactively remain on the couch.
Most of us look for unscheduled spare time for our convenience. However, given your human brain's careless nature, research says you are likely to lose that time doing just what is very easy vs. just what's truly enjoyable.
You are enthusiastically taking part in a hobby. But your mind does not have a simple "off" switch.
If you wish to have a good night's snooze, you require a habit that aids you to unwind and lets your mind understand it's sleepy time.
4) Wind Down, Don't Collapse
Lower the lights and also turn off all screen displays at least an hour before going bed.
You would not walk in bright daylight prior to attempting to rest for eight hours, would you? Well, when you look at displays late in the evening, that's practically just what you're doing.
As stated by Richard Wiseman, teacher of psychology at the University of Hertfordshire and also bestselling author of Night School: Wake up to the power of sleep,
Ten minutes of a smartphone in front of your nose is about the equivalent of an hour long walk in bright daylight. Imagine going for an hour long walk in bright daylight and then thinking, "Now I'll get some sleep." It ain't going to happen.
No screens. And if you want to keep a blissful relationship, you now know what it is that you must never do prior to bedtime?
5) Never Go to Bed Angry with Your Significant Other
Karl Pillemer of Cornell College spoke with almost 1500 people aged 70 to 100+ for his book 30 Lessons for Living: Tried and True Advice from the Wisest Americans. Just what did they advise frequently for a happy relationship?
Most of the people agreed that if there was one universal advice about marriage it was this: "Don't go to bed angry."
Each extra day together is a present. The end of the day means completion of conflicts and the acknowledgment that the underlying common beliefs and commitment to the connection overtake the demand for one last dig or self-righteous reason.
When you say don't go to bed angry does mean "stay up and fight." We just need to swallow our pride and let it go. Make up and kiss.
It is most likely no wonder that the single most tested approach for increasing happiness is something done before bed.
6) Note Down Good Things That Took Place Throughout the Day
This has actually been mentioned a number times in the past. If you're still not doing it, you have to start. All you need to do are the following:
– Put a notepad and pen by the bed.
– Before you going to sleep each evening, list 3 things that occurred that day that you are happy about.
– After that, write a sentence concerning why each took place.
This technique has been confirmed again and again and once more.
Studies show the more you think of happy stuff, the more contented you will be.
Now your human brain might cheat when it comes to happiness; however, it can also be your best ally. In some cases dreams are far much better compared to reality. Think about just how you can utilize that to your advantage.
7) Arrange Something You Can Look Forward To
Research shows anticipation can in fact be much more satisfying than getting things you're preparing for.
One research found that some people experienced 27 percent increase in their endorphin level by simply thinking about watching their favorite motion picture. Frequently, one of the most delightful parts of an activity is the anticipation. If you can't put in the time for a trip now, or even a night out with friends, put something on the schedule — even if it's a month or a year in the future. Whenever you require an increase of joy, remind yourself about it.
Set up a lunch date with a buddy or designate a time the following day to indulge on yourself with something basic that you love doing. Be excited. That's all it takes.
8) Listen to Soothing Music
When crafting your going-to-bed behaviors, placing your mind in a state that's favorable for resting is just what it's all about. Playing some Classical or New Age music can aid your body unwind and your mind cool down.
As opposed to hearing something that is boosting or that could frustrate you, switching it over to a lighter noise could actually help. Try out different kinds of music to see which one assists you drop off to sleep better.
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text: As you can see, clear blue skies today. We had a small front coming trough last night during the small party that was organised at HQ. There is again a decent chance of t storms also for today. For now it looks ok with out any clouds in the mountains which could show the chance of overdevelopment. East wind on top will make the start of the race a rodeo ride again.


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CUPE 2081 co-hosting a two-day CUPE BC Workshop, Retirement Planning, for interested members.
The workshop will be held from 9:00am-4:00pm on each of June 9-10/16 (Thursday-Friday) in Room 211, Centre for Business & Access (CBA 211) at the Interurban campus:
It's never too early to start planning for your retirement. Learn about government and workplace pensions and leave with some good tools to help you prepare financially and psychologically.
NOTE: This workshop does not provide specific or personal financial advice.
Participants are requested to bring their Member Benefits Statement as the MPP presenter goes over them during their presentation.
If the participant does not have their Statement, please have them call MPP at 1-800-668-6335 to set up an account.
If they already have an account and need to reprint their statement, they can go to the MPP site www.mpp.pensionsbc.ca and select "My Account" and follow the directions.
Please bring a calculator.
The workshop has been coordinated with the assistance of Greg Burkitt, CUPE National Education Representative, Erynne Grant, CUPE Local 2081 Education Coordinator, and CUPE 2011.
If you are interested in attending this workshop, one day will be Employer paid leave and one day may be vacation leave/banked overtime leave/unpaid leave. Members are required to attend both days. Please first seek approval from your supervisor, then contact the office (phone 250-370-3665, or email email@example.com, or visit Young 224) to let us know you are interested in attending the Workshop. At that time, please also let us know if your spouse will be attending the workshop with you.
Should interest exceed availability, all names will be entered into a draw during the lunchtime General Meeting on Friday, April 22, 2016 (CC 121/Interurban and F 306/Lansdowne).


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About Orchardfest
About OrchardFest
OrchardFest (Occasional Regional Choral Holiday And Retreat, Deloraine) is a 5ish-day minifest for 30 people, being held as a fundraiser for MIV18 in Northern Tasmania. We're holding it in Deloraine because it's been a while since many AICSA choristers have been to Tassie, and because things are cheap down there. Also it coincides with their huge annual Craft Fair and I know I'm not the only chorister with a passion for crafting.
Much as I'd love to have you all there, this minifest is not being aimed at students. It's a fundraising event for MIV18, and so we're intending it for those kind of choristers who will also be attending AIV in January 2019, and for whom too much singing (no such thing) is never enough. If we had someone attend OrchardFest and then not be able to afford AIV, I would be really quite upset.
Dates and Getting There
Thurs 1 – Wed 7 November, 2018.
Arrive after work on Thursday and leave on Wednesday morning, once the flights back to Melbourne are a bit cheaper after CupDay weekend. Feel free to arrive on Friday morning, but we won't be able to organise airport collection then.
Deloraine is an easy 40min drive through picturesque scenery from Launceston, which is accessible by flights directly from Melbourne and Sydney. Conveniently it's also a 40min drive out of Devonport, where the Spirit of Tasmania ferry arrives from Melbourne. Make it an adventure and arrive by ship!
If interested, you can arrive earlier or stay longer for $50/person/night to have a holiday and see the surrounding area. Just indicate on your rego form.
We have access to a house in Deloraine that sleeps 30. As we need to all be able to rehearse in the Rectory, due to all halls in town is taken up by the craft fair, we need to keep rehearsal numbers to manageable levels.
The house is The Rectory, at 8 West Church St, Deloraine.
It's a beautiful old building, built in 1865, that has been nicely renovated inside – it has 5 bedrooms each with 3 bunks (6 beds), 3.5 bathrooms and a large kitchen. As you can see from the map, it's close to the river and to the centre of town. It's also 5min walk from Woolworths, so a very convenient location for getting supplies for lunches and dinners - or you can dine out at local eateries, but they may be busy with the craft fair.
We have a flat rego fee of $300, which covers hire of the theatre, musical staff, breakfasts, accommodation, bedlinen and towels, etc etc etc. That's a bargain for 5ish days of singing!
Musical Staff
I am excited to welcome Eloise Wilmann as the OrchardFest conductor. Eloise is currently the MonUCS Assistant Conductor and President, and of course was the co-convenor of MIV18 in January. Accompanist details will be coming soon.
The main piece we're going to perform is Britten's A Ceremony of Carols – it has both SSA and SATB arrangements, and we'll work out which we're doing when we see rego numbers and voice parts. Traditionally it has harp accompaniment, and I'm working on sourcing a local harpist to play for us – if that falls through we'll perform with piano accompaniment. You'll notice there are some solos, too – these will come from the choir, so if you have your heart set on singing one of them, you can start practicing now!
In the first half of the concert we'll do some repertoire pieces from the MonUCS songbooks. These will be familiar to most of us, so we will be able to concentrate our efforts on the Britten.
The concert is booked for the evening of Tuesday 6 Nov, in the Meander Valley Performing Arts Centre – a local theatre that seats 150 people. Tickets for audience members will be $10 and will be available at the door.
Rego is open now, so register soon to secure your place! HERE
You can get in touch with Kate at email@example.com, or through the OrchardFest Facebook group.


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Here is a joint motion myself, Cllrs Doyle & Pender had at this Months (15th March) MD Meeting;
That the council agree to a temporary but regular series of meetings, on site with Rosconnell Residents Association, similar to that which happens in Dara Park, to address ongoing issues in the area. We propose a monthly meeting for the first three months to deal with urgent issues followed by at least another two bi-monthly meetings until urgent issues have been addressed. The meetings should be attended by key officials from relevant departments, municipal district councillors and the committee of Rosconnell Residents Association together with the Community Development Worker.
Issues requiring immediate attention include but are not limited to the following:
– dumping around the estate
– the selection of tenants for council accommodation
– lighting in the estate
– the most effective use for both workers and Rossconnell residents of the Gateway
– maintenance snag list
Report Issued by: Ms. A Conneely , Community and Enterprise Development Officer : Doreen Daly Community Worker for the Kildare/Newbridge Municipal District is working with the Residents Committee in Rosconnell and will continue to facilitate and support them in carrying out their programme of activities for the coming year.


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Did you miss last week's devotion? Check out the link below.
Wow! What lessons to learn from the almost insignificant ant! May God help us to change our perspective about responsibility.
[…] There is good news, though. As parents, God gives you the task of bringing up these kids in his ways and preparing them for the rough life out there. Working together with your spouse to achieve this goal will grow your relationship. Kids have a way of making us view life differently, and teaching us how to think beyond ourselves. Invest in them while they're still in your house, as you create time for yourselves in between the mad rush. Yes, children do change everything in a marriage, but for the better! Couples, attend those premarital classes – they are crucial. Remember, though, that if something happens in your marriage that you weren't told about in class, God will help you to handle it. Rely on him for the success of your marriage. All the best! Missed last week's reflection? Here it is –Am I confident I will leave a legacy Intereted in another topic? Life Lessons from the Ant […]


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i pretty much stopped listening to screamy stuff these days but i am going to go through my collection of cds and upload some of the obscurer bits that i have lying around, maybe i'll still be into it, maybe not... anyway, here's the starter.
i was pretty sure that all necktie party had released was a split 7" with the plot to blow up the eiffel tower. i was wrong. i found this cdr in a box of random demos and things with card / fabric sleeves, a box i have lying around full of junk from the early 21st century that i haven't listened to in eons. i have no idea where this demo came from. i am pretty certain that the only reason i have this is because i was one of like 16 people who ever gave a shit about the band. any ways, this 10 song demo blazes past in 23 minutes and features some ace, chaotic wildness. in 2001, everyone was in a screamo band, but necktie party is not some generic orchid rip off. these guys definitely have the wild san diego thing going on, playing intense yet melodic hardcore. the vocals are screamed or desperate, with two guys going at it. things fly past in a whirl of thrashed guitars and there is barely enough time for them to roll around on the floor. i just spazzed the fuck out to track 6, that one will make you lose your shit for sure. i think the songs off the split seven are here, but this stuff sounds fresh to my ears so i guess i've forgotten which ones they are. i don't have a track listing.
like my original review says, elements of saetia, mohinder and republic of freedom fighters are all to be found in this. the whole thing would have made a shit hot 10" and i think people would still probably name drop this band if it had ever came out.
the demo was recorded by rumsey and trosper from unwound in december 2001. sweet.
grab this if you like it fast and sweaty. i think you will be seriously impressed.


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The vision of Horizon Taekwon-do & Family Fitness is to guide children & adults of all ages in the development of both their inner and outer strengths.
Email: email@example.com
Horizon Taekwon-do
212 Wyecroft Road #26, Oakville, ON L6K 3S3, Canada
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The relationship between phenomenology and existentialism is a close one. Phenomenology shares several of the same ideas as its sibling, and the line between the two is often unclear.
Founded by Edmund Husserl, phenomenology is a philosophical model that was made to be free of presupposition. The idea is to study and describe objects and events from the position of observers, rather than to make claims about some objective reality. Anything that is not immediately concious is to be excluded. Rather than deductive or empircal methods, Husserl's method was to rely on the information gathered by the senses and to throw away all scientific or metaphysical knowledge or beliefs in order to study phenomenon more accurately.
Phenomenology is sometimes compared to idealism, the metaphysical claim that all that truly exist are minds. Phenomenology does not make this claim. Instead, phenomenology merely focuses on the epistemological claim that all we know is our subjective reality, coupled with the normative claim that we ought to avoid the meaningless attempt to seek out some objective reality. The importance is placed on the subjective.
This importance on human cognition rather than belief or assumption is mirrored in existentialism. Albert Camus takes a phenomenological view to the world with his descriptions of knowledge:
This heart within me I can feel, and I judge that it exists. This world around me I can feel, and I likewise judge that it exists. There ends all my knowledge, and the rest is construction.
While the rest of philosophy is often focuses on how things are and how we are able or unable to perceive the truth in the world, phenomenology counts that our perceptions and internal experience are what matters. Existentialism mirrors this idea in its description of human nature. Psychologists, sociologists and philosophers alike have searched for so-called "truths" of human nature. Existentialism holds that there are no (or at least few) universal truths about human nature — the individual is what is important, and the individual is free to make his or her life in any way imaginable.
Together, existentialism and phenomenology move the focus away from facts about the world towards facts about the individual self. For phenomenology, that means changing the way we view metaphysics and epistemological claims. For existentialism, it generates a normative ethic on how to live a worthwhile life.
(Note: This is not the full scope of the phenomenological movement, but was meant only to explain its relevance to existentialism.)
« Back to Existentialism


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This presentation looks at retail sales for Canada. The focus is on the segments as well as the provinces.
December 2016 seen weaker sales over the holiday season. It appears more and more people cut back on their spending. Consumer spending is big driver when it comes to GDP growth in Canada. The lower retail sales could impact GDP for the final quarter.


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Modelling Clay For the Beginner
By Amy Leigh Parker | Submitted On August 09, 2010
Modelling clay - its fun for all ages, it's not (too) messy, and it can really let you unleash your creative side. Plus, some clay can be set - allowing your works of art to last for years. Read up on what clay will suite you, before taking on this amazing hobby.
Before you start your new hobby - you should decide on what type of modelling clay you are going to use. There are many types of clay. Ranging from the cheapest oil-based but incredibly fun Plasticine and its many copies, to the more expensive but obviously more advanced polymer clays. Need help on which to choose? Continue reading...
Oil based clay - These clays are perfect for children, as they are cheap, available in a massive range of colors, and some brands are specifically designed for kids, meaning they are non-toxic, and do not stain clothing. Oil based clays are not only limited to the use of children however, very advanced models can be created. Oil based clays do lack one big advantaged to certain clays however - and that is they cannot be set or fired. This means the models are changeable even years later - perfect for animators!
Polymer clay - there are many brands of polymer clay (Sculpey, Fimo, Premo, Kato Polyclay, Cernit, Formello, Madello, Das) - and each brand has 10's of products, and 100's of colors. Air dry clay, as the name suggests gives you a set length of time to work and create your model, then it sets hard. Allowing you to sand, cut, drill your model, exactly how you want. Oven dry clay (the more popular), the clay remains soft until it is baked in a home oven. Once set you can also drill/cut/sand the finished piece, making a perfect design. Note that this clay cannot be used for "usable" items, such as plates, ash trays, food containers, etc. It is also not recommended for children, and care should be taken when baking the clay hard.
Firing Clay / Kiln Clay - these types of clay are typically out of reach of the home hobbyist. They require a way of firing the clay to very high temperatures in a Kiln. The finished models are the same material as the ceramic dishware you use at home.
As you can probably tell - the type of clay you will eventually decide to use, will vary depending on what you want to do with the completed model. If you want to animate the design, move it or pose it - oil based clay is best. If you want to create a solid sellable work of art - polymer clay is your choice. If you want to create works that can be used as functional items, such as ash trays, plates, etc - then you will need firing clay.
Amy Leigh Parker has many hobbies and interests. As well being a keen blogger and article writer for many sites, she has also recently created a site focusing on Tooth Gems [http://www.tooth-gems.com/]. The site is constantly being updated and has articles such as Permanent Tooth Gems [http://www.tooth-gems.com/permanent-tooth-gems/] to read.
Article Source: http://EzineArticles.com/expert/Amy_Leigh_Parker/441785


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GLIN2 Summit
Annual Member Meeting
Michigan Business Innovation Association
Helping Foster State, Local and Regional Economic
Success Through Business Incubation
2017 Great Lakes Summit September 26-28
For Immediate Release
Michigan Business Innovation Association
4717 Campus Dr., Suite 100
Kalamazoo, MI 49008
(269) 353-1823
E-Mail: firstname.lastname@example.com
GRAND RAPIDS, MI / (September 25, 2017)
– The Michigan Business Innovation Association (
) is excited to announce the launch of the 2
Great Lakes International Innovation Summit (GLIn2)
Tuesday, September 26 thru Thursday, September 28 at the JW Marriott in downtown Grand Rapids.
Innovation Happens Everywhere
is the theme for this year's conference. MBIA is co-hosting the Summit in Grand Rapids during MBIA is co-hosting the Summit in Grand Rapids during
, along with 18 organizations in Michigan, Illinois, Wisconsin, Indiana, and Canada. MBIA President Sandra Cochrane thought this would be a great lead-in to begin MBIA's transition from Michigan Business Incubator Association to Michigan Business Innovation Association. "Innovation is the name of the game in all aspects of life. Innovate, evolve, grow—whatever word you use, they all come down to the one thing in life that is inevitable—change," says Cochrane.
Keynote Speaker John DeGraff will present at the Innovation Lunch on Wednesday, September 26. DeGraff is a guerrilla-marketing, brand-development mastermind. DeGraff is an Adjunct Marketing Professor at the University of Wisconsin Whitewater and Managing Partner for the Innovatrium and Competing Values consulting firm. Prior to joining Innovatrium, DeGraff was the Director of Marketing at Gerber Baby Food where he launched more than 150 new products and generated more than $1 billion in revenue.
Networking will begin Tuesday evening at 5 p.m. at
The Kitchen by Wolfgang Puck
at the Amway Grand Hotel. Workshops, networking, and roundtables will run all day on Wednesday and Thursday morning. Over a dozen sessions with almost 40 industry experts will be fit into four tracks: Serving Clients, Program Improvement and Management, Industry Trends, and Profiles in Innovation (Community Showcase). Registration for Wednesday conference and keynote or all three days is available online at
GLIn2 - Great Lakes International Innovation Summit began in 2016 as a collaborative event
This multi-day event will offer educational and networking opportunities for all entrepreneurial support professionals working with incubators, accelerators, co-working spaces, maker spaces, economic development agencies, universities, SBDCs, and more.
Media Contact:
Helpful Links:
GLIn2 Registration
Michigan Business Innovation Association © 2019
Website Designed by Vieth Consulting


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Frances Leung holds a Bachelor of Science degree from the University of California at Davis, and a Doctor of Optometry from the University of California at Berkeley School of Optometry, which she earned in 1994. Her internships include: the Sacramento Veteran's Administration Eye Clinic, the Palo Alto Veteran's Administration Low Vision Clinic and the Colorado Optometric Center. She is an active member of the UC Davis and UC Berkeley Alumni Associations.
Dr. Leung's hometown is Davis, California. She is an active member of the UC Davis and UC Berkeley Alumni Associations, and a proud member of the COA, AOA, SVOS and Roseville Chamber of Commerce.
She has been in practice for 22 years, and has been working at Granite Pointe Eye Care for 10 years now.


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"How much time and money does your company spend verifying employment information?"
Let's be honest. Providing verifications of employment or income to Banks, Telecom Companies, Prospective Employers, Background Screening Companies, Insurance Companies that inquires on behalf of your employees is a Productivity Killer. Especially in large organizations. According to industry research, your Human Resources staff will spend up to 5% of their time manually providing verification information for employees.
"Stop losing valuable time manually processing employment and income verifications"
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Adamma eliminates the work involved with responding to hundreds, perhaps thousands of degree verification requests each year – at no cost to you. As soon as your free service goes live, you will immediately regain precious staff time that you can redirect to more important tasks. Your students and graduates will appreciate the ability to obtain timely degree verifications helping them get jobs faster and meet graduate school deadlines.
We also allow you to add a surcharge for verifications using your degree data, enabling you to turn a former expense into an income stream.


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Meghan Markle's Engagement Ring
Meghan Markle's Engagement Ring Will Forever Be One of a Kind For This 1 Reason
Meghan Markle's Engagement Ring Will Forever Be One of a Kind For This 1 Reason
Meghan Markle and Price Harry are officially engaged! The couple confirmed the news via Twitter, stating that they became engaged earlier this month. For the official announcement of their engagement, the adorable couple posed for photos at The Sunken Gardens at Kensington Palace. Meghan wore a forest green dress that hit right below her knees. She covered up with a belted white coat by the Canadian label Line and pointed-toe heels by Aquazzura. More importantly, we also caught a first glimpse at her engagement ring, and let's just say it's something right out of a fairy tale.
Meghan showed off her stunning diamond ring, which was actually designed by Prince Harry himself. The center stone is a diamond from Botswana (where the couple has spent time together), and the two smaller stones are diamonds from Harry's personal collection, given to him by Princess Diana.
If you were hoping to buy the same style, you're out of luck, because Stephen Connelly, the director of Cleave and Company, told the Associated Press, "We're not going to be making replicas of it. If you want a ring, then we'll design you a different one." Keep reading to have a closer look at her princess-worthy engagement ring and shop similar styles.


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Last week, we published the story of Angelo Sferrazza, the talented boy chef from Manhattan who won an audience with Mussolini and a tentative job offer from the Waldorf-Astoria. Some readers wanted to know if he ended up at the hotel, or perhaps at some other kitchen.
Angelo, according to his son Salvatore Sferrazza, never did cook professionally. After finishing high school, he earned a degree in chemical engineering from Oklahoma State University. He enlisted in the army during World War II and later joined the Air Force—it was while stationed at an air base in Colorado that he met Regina, the German émigrée who would become his wife. They married in 1952 and had four children: three sons and a daughter.
"He didn't cook much," Salvatore remembers; Regina cooked so well that he didn't have to. But he was known to scour neighborhood lawns for dandelion greens, which he dressed in oil and vinegar, and enliven pressure-cooker chicken soups with MSG manufactured by his own chemical company.
Angelo may not have pursued a career in the kitchen, but the versatility he demonstrated in that arena at an early age would serve him well in other areas of his life. He ran a chemical plant, worked in the aerospace industry and even dabbled in the furniture business. Fluent in German as well as his native Italian, he traveled extensively through Europe, Asia and South America.
Angelo Sferrazza died in 1990, at the age of 70, in Denver, Colorado. For all his world travels, he never forgot his victory tour of Italy. In a box of his photographs and mementos, his son found a beautifully preserved lunch menu from the third-class dining room of the S.S. Roma.


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Itautec Releases Quick Storefront Development Product
Page 1 of 1
Brazilian software company Itautec has released the Itautec Webway Shop, which allows merchants to create online stores in 20 days.
The idea came up when the company needed to offer on the Web the multi-brand store TrendShop anywhere in Brazil.
The Itautec Webway software was developed based on Microsoft's Site Server Commerce Edition. It offers different templates for the shops, and the shop owner picks an appropriate template for the site. A library of symbols helps highlighting offers, sales and new releases.
To implement a store built with Itautec Webway Shop, all the merchant needs is an Intel based server connected to the Internet, running on Windows NT and Microsoft's Site Server Commerce Edition.


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Dubbing stage
Our dubbing studio is the culmination of more than 40 years of research on multichannel sound studio acoustics. We have incorporated all current technologies to create a neutral environment that doesn't affect original acoustic characteristics. We use Reflexion Arts monitors as an ideal precision tool for controlling the most complicated sound parameters. Our front wall are equipped with Screen Excellence acoustically transparent screen that helps to avoid any distortion in sound of front speakers.
The acoustic and architectural design of our studio is fully adapted for effective and sophisticated creative process.
Our dubbing studio has a Dolby® Premier certificate and works in Dolby Atmos, 7.1 and 5.1. formats. We have a Euphonix System 5 mixing console and three Mac Pro desktop computers that run on Pro Tools HDX2 (versions 10/11). In Satellite Link mode they can engage up to 1280 channels. The capacity of a HDX2 machine surpasses that of an old HD-system approximately three times over and allows working with the most ambitious projects. By combining general features of our console with Pro Tools emulation in Eucon mode, we can mix sound for films of average complexity, using only one of our computers.
The studio has sufficient resources for multichannel operations at 96kHz sample rate.
You will find the detailed inventory of our technical assets and plugins below:


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Tardes y noches de estudio / Studying (Photo Hunter: Books)
We have been helping and encouraging mom in her studies.
Do you try to know more than I, rebel? You will never obtain it!
Soy una gata con una carrera universitaria y múltiple titulación adicional ¿Qué creías insurrecto?
I am a cat with a university licentiate and multiple additional qualifications. What did you believed rebel?
Books are wisdom
Etiquetas: Buena Suerte Good Luck, Estudiando Studying, Photo Hunters, ZAR


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Monivent just finalized a second investment round where Almi Invest and current owners, including Chalmers Ventures and private investors, invests a total of 3 million SEK in the company. The money will be used to finance the finalization and initiated sales of Monivent's first product - a training device for use during simulated manual ventilation on mannequin.
- "We are very excited about the major leap forward that this investment will allow us to take" says Maria Gustafsson, Managing Director at Monivent.
Read more in Almi Invest's press release.


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Improbable is an award winning company that occupies a vital space in the landscape of UK theatre. At the heart of our artistic practice is improvisation. Whether in performance, rehearsal or development we will use the practice and philosophy of improvisation in the process of creation (even when we're working on classic plays or operas). We see improvisation in all its forms as a tool for social change. It is a deeply democratic art form that fosters a sense of community and empowerment amongst its participants and audiences alike and, in an age of increasing digital complexity, is determinedly live. Improvisation plays a central role in Improbable's mission to create a cultural shift that sees creativity placed at the heart of everyday life.
West Wing
0207 240 4556
"Improbable is one of the brilliant faces of British Theatre."
The Observer


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The Man with the Iron Heart
1942: The Third Reich is at its peak. The Czech resistance in London decides to plan the most ambitious military operation of WWII: Anthropoid. Two young recruits in their late twenties, Jozef Gabcik and Jan Kubis, are sent to Prague to assassinate the most ruthless Nazi leader - Reich-protector Reinhard Heydrich, Head of the SS, the Gestapo, and the architect of the "Final Solution".
Genre: Action, Biography, Thriller, War
Actor: Rosamund Pike, Jason Clarke, Mia Wasikowska, Jack O'Connell
Director: Cédric Jimenez
Duration: 120
Release: 2017
IMDb: 8
Quality: HD


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Set post breaking dawn. When Bella is hunting with Nessie and jacob they get attack my a group of new borns. when sudden a unknown very powerful vampire save Bella and protect Nessie and latter claim to be Nessie true vampire mate. The vampire is related to the Jasper past life or somone else he known was one of the most powerful and feard vampire.
the Cullen must to learn accept the fact the he is the new mate to Nessie plus he Jasper Long lost realtive.
Jacob can and get angry and fight for her
Nessie has to fell for her new mate and understand that she can hate Jaob over time.
has to have a imprint is trumps by a true vampire mate. and there can be a myth behind it.
make the new mate have many powers and can block or turn off powers even shape shifterr powers. he has to hate shape shifter and children of the moon.
Create a mysteries and dark history back round for Nessie new mate
Categories: Twilight Characters: None
Two years have passed since Edward left Bella in the middle of the forest. And while life has gone on Bella's is forever frozen in that one moment that utterly and entirely broke her. She moves from withdrawn, to destructive, to suicidal at dizzying speeds. Anything remotely dangerous and she's there attracted like a moth to a flame; cliff diving, sky diving, base jumping, snow boarding, motocycle racing, you name it and she's done it, twice. But soon her daily routine of dispair is disrupted when the vampire Cullens, downsized, move back to the sleepy town of Forks.
Bella doesn't take their reappearance lightly and vows to never let them hurt her again. But is that really in her power? Can she stay away from the family she came to love like her own? And what does she do when she finds herself falling for a Cullen she once considered a sibling? Can she really keep her distant and push them away?
Carlisle and Esme want to know how Bella is doing since their abrupt departure and since Edward hasn't been in contact with them since then they decide to return. Alice, Emmett, and Jasper also return. Rosalie too if the pairing isn't Bella/Emmett.
Pairing should be one of the following: Bella/Alice(my personal favorite), Bella/Emmett, or Bella/Jasper.
If its Bella/Jasper please no evil Alice. I can't stand stories that make my faovrite little pixie evil and vendictive.
New characters can be introduced as mates. Such as if Bella/Emmett then Rosalie can have a new mate. Or Bella/Jasper then Alice could have one. Or even Bella/Alice then Jasper can have a new one.
If you want to throw Jacob in there somewhere thats fine too. I don't care either way.
And most important of all please try to stay in character and don't stray into OOC land too much. Its scary there.
Categories: Twilight Characters: None
Either hunger games/true blood/Alice in wonderland or twilight. In hunger games Katniss has to be paired with either Gloss/Finnick- and with Finnick pretend the rape/coercion doesn't happen because the fics can't have TOO much angst. With twilight it's bella and either Jasper/Peter/Garrett/Caius/Marcus/Carlisle or Emmett- also maybe make the vampires more vampirey. True blood- any charater is fine as long as it's not Bill and with Alice in wonderland any pairing will do as long as its with Alice
Any rating, poly is allowed but no slash - at least not with the main pairing/s, also nothing too violent. The pairing also doesn't have to be romantic or there could be both a familial/friend and romantic pairing
Categories: Southern Vampire Mysteries/True Blood, Alice {in wonderland} (TV Show), Twilight, Hunger Games Characters: Other Pairings


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Construction has commenced on Sunrise Berhad's (UEM Sunrise) second Melbourne project, Conservatory, but not before a major archaeological excavation on the site uncovered over 250,000 artefact fragments.
The archaeological excavation, conducted by consultants TerraCulture Pty Ltd, took place directly on the site for Conservatory, at 9-23 McKenzie Street. As a result, artefacts from the former Mistletoe Hotel dating back to 1855 were uncovered, along with treasures from Melbourne's Gold Rush era such as a gold nugget, early silver coins and Rising Sun military badges, to name a few.
Heritage Victoria Principal Archaeologist Jeremy Smith emphasised the importance of this excavation in unravelling a piece of Melbourne's history.
"A dig of this magnitude and significance only happens once every five years or so – it is a true enlightening moment, when we see things we have never uncovered before.
"These items signify the influx of wealth coming into Melbourne during the time of European settlement and the gold rush.
"We are incredibly fortunate to have had this opportunity to uncover these artefacts," he said.
Mr Smith said the discoveries reflect a time in Melbourne's past that was full of wealth and opportunity.
UEM Sunrise Chief Operating Officer, Commercial Raymond Cheah said it was fitting that Conservatory's history is rooted in the opulent Gold Rush era.
"Positioned next to the lush Carlton Gardens, this project epitomises luxury, park-side living with its quality interiors and all the finer things in life such as a private Jacuzzi, observation skydeck, private cinema and golf simulator."
Hickory Group Pty Ltd (Hickory) has been appointed to build the $330 million, 42 storey project.
"It has been an incredible experience for the team to uncover the site's historical significance during excavation and we are very excited to now see the project progress into the construction phase," Hickory Managing Director Michael Argyrou said.
Taking inspiration from the park, the exterior of Conservatory will resemble an elegant glass-house. Hickory has been appointed to transform the design by Cox Architecture Pty Ltd into a sinuously curving glass façade which will change colours with the seasons reflecting the gardens below.
Hickory will pay homage to the site's history by incorporating some of the bluestone that was uncovered in the excavation into the building as a permanently installed piece of art, as well as craft purpose-built display cases that will display the selection of findings in Conservatory's lobby.
Conservatory offers 446 units of one, two and three-bedroom residences and three levels of residential facilities including a pool, gymnasium, yoga zone, BBQ pit, entertainment deck, private cinema and two expansive Jacuzzi on the Level 42 Carlton Skydeck with amazing views over the Carlton Gardens.
Construction is expected to be completed by the end of 2018.


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The Guidelines That You Need to Follow When You Are Choosing the Best Real Estate Company
If there is an important choice to make is getting the best realtor to buy your house. Choosing the best real estate company requires you to do a good research. Normally, there are a number of real estate companies and therefore you will face some challenges in your selection. As you are choosing the real estate company there are certain factors that you need to consider. This website avails to you some of the guidelines that you can employ as you are choosing a good real estate company. The following includes some of the considerations to make as you are getting the top real estate company to buy your house.
The finances the realtor is giving in exchange for the house marks one of the features that you ought to evaluate. When you are choosing a good real estate company, it is good that you look for the one that will not exploit you. If you are selling your house you will come across the realtors who will give you extremely fewer finances for the house. You need to have a budget indicating clearly the amount of money that you plan to sell your house at. With a good budget, you will not be able to mark the price of your house.
Professional reputation marks the other aspect that you have to look for any time you are looking for the best home buyer. When you are hiring a given real estate investor you need to take into account what other home sellers have to say. You need to work with the realtor who has been receiving praises from a number of home sellers. Usually the realtor that is being praised by various clients is one that you need to work with as he meets the requirements of the sellers. On the other hand, you can consider reading customer reviews relating to the real estate company that you are choosing.
Any time that you are planning to sell your house to any home buyer you have to look at the experience of the realtor. The best real estate company that you need to choose is the one has more than two years of experience in buying of homes. For you to get quality information relating to the real estate investor it is good that you look at the site of the realtor. Again, it is advisable that as you are seeking the real estate investor to buy the house that you look for the convenient realtor.
What Research About Houses Can Teach You


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Our Process
At Bishan Steel Industries, we have a very unique way of supply system. Keeping in mind the market scenario today, we understand that the companies cannot maintain a huge stock of Formwork & Scaffolding Systems. When they are awarded with contracts which are time based, they cannot spare even few days to get the scaffolding & formwork manufactured. To avoid this loss of time and keeping in view our customers' requirements we always maintain a huge stock of almost all the standard items in our various Showrooms & Godowns situated at different places for easy access & immediate deliveries to different projects wherever in India.


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This site uses functional cookies. In some jurisdictions (like the US), other cookies (e.g., analytic or advertising cookies) may also be used (or authorized for third party use). By using this site, you agree to these terms. Read our privacy policy learn more.


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Will Arnett Gets New Show
Sports and entertainment stories such as recent news of Thierry Henry continue to dominate the news as Will Arnett, the Canadian actor whose main claim to fame was the failed cult TV show "Arrested Development," is back on TV with a new show he costars in with Keri Russell. The show, entitled "Running Wilde", premiered in the fall 2010 season. Will Arnett also acted in the hit series "30 Rock" and has been in numerous commercials and movie roles as well. He also regularly does voiceover work for video games and other media [1].
Early Years of Will Arnett
He attended Concordia University in the city of Montreal, but dropped out after just one semester. After a time he moved to New York to pursue a full time acting career and to study acting professionally. By the mid 1990s he picked up a few roles in television pilots, but the shows were not picked up. Will Arnett also appeared in some minor movies around this time, but his early career was characterized more by missed opportunities than anything else. The television pilots were rejected by TV studios, and one that was got cancelled after only two episodes [1].
A few more pilots came and went with no long term success. Then in 2003 Will Arnett was cast in the quirky program "Arrested Development," the show that would finally bring him at least a measure of fame. Throughout its run on the small screen the series battled low ratings in spite of the fact that the critics were in love with it. His character was particularly popular, and in 2006 Will Arnett was even nominated for an Emmy for the role. Even though it was saved a few times through the intervention of fans, that series did finally get the axe after three seasons on the air [1].
The good news for Will Arnett was that he received some good exposure for his work on "Arrested Development," which led to new work coming in and some nice career turns. He has emerged as a comic actor even though that was never his intent upon entering the industry. He has even done several leading roles in comedic films. Probably his biggest success to date in the movie industry was in a supporting role in the Will Ferrell film Blades of Glory, a box office success.
Will Arnett Guest TV Appearances
In the past few years Will Arnett has been featured as a guest actor on shows such as "King of the Hill" and "30 Rock". He received an Emmy nomination for his work in "30 Rock" [1]. He has continued to act in the movies, mostly in supporting roles. There are some projects in the pipeline for him in which he will play lead, however.
"Running Wilde" with Keri Russell is the latest Will Arnett foray into television acting. With multiple Emmy nod under his belt, it is clear that he knows the craft and that his appeal translates on the small screen. What remains to be seen is whether that appeal can catalyze a true television hit. Critical acclaim aside, Will Arnett is yet to star in a ratings bonanza type of series.
With an ever more diverse body of work, this actor has shown his versatility and a penchant to stick to it even in the face of uncertainty and struggle. His career arc is not something consumers of a free auto insurance quote would call superlative, yet the fact that he's stuck around and kept with it is probably the most impressive point of all. Will Arnett is an accomplished actor, and his new show may solidify his status even more.
[1] http://en.wikipedia.org/wiki/Will_Arnett Retrieved 2010-09-25.


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Press site for convenient and quick search of the key information about the remote banking services of Raiffeisenbank.
It became necessary for Raiffeisenbank to systematize the wealth of information about remote banking services in order to simplify the work with the media. We had to put all the key information at one website: description of the features of the internet bank R-Connect, the mobile application R-Mobile, SMS-service R-Control, ATMs and Teleinfo IVR.
We used promo-sites approach, grouped all the information and equipped it with the convenient navigation and illustrations to facilitate the perception of information, and adapted to work on any device.


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We are always on the lookout for experienced solicitors
We could well have the perfect position for you
Join a supportive, energizing team environment
You will love Southland's house prices and our relaxed lifestyle
We are keen to talk to qualified solicitors with three years or more experience in any one of our core service areas. And there's sure to be one that's a perfect fit for you, including employment, environmental, family, estates, wills, civil litigation, ACC, commercial and primary industries law.
You will continue to grow as you work in a truly supportive team environment supported by a well developed, professional administrative and IT network.
You may currently be working in one of New Zealand's larger cities and looking for more variety and a lifestyle change. Invercargill is a dream opportunity offering very attractive housing at a price that could well leave a lot of change in your wallet. Or you may be with a provincial firm and you are ready for that next step up.
Your interest will be held in confidence.
The prosperity of a thriving Southland economy means there are excellent opportunities right now to be involved in a wide scope of top shelf legal work with a leading Southland law firm.
Preston Russell Law has a client-focussed philosophy, providing a quality service and nurturing high ethical standards.
The firm also prides itself on its place within the local community and its team culture. You'll find you can further develop these relationships, take ownership and establish your own as you develop your career path with us.
Your application will be held in confidence.


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Lita was with Matt Hardy at the time and Edge was married to his second wife, Lisa Ortiz.
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And all this we can sum up as an online communication process.Online communication, or chat, can be divided into two types: text chat and video chat, which has become the most widespread mean of online communication since webcam became popular.
Simply complete a 30 second signup process and you too will be able to broadcast your live show to thousands of strangers.At Sexcamly, you can even browse live free cams by age, region, and status.Although it's great fun watching other people performing live on cam, a Sexcamly experience isn't complete without broadcasting your own live stream.Why not browse the live streams now and see for yourself?!We live in era of advanced technologies innovations intended to make our life easier with the every next day to come.
Thanks to today's technologies, communication, an inevitable daily aspect, has become even more simple and accessible, or we could say more technologically interactive.


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DiGiCo to donate 500th SD8
UK: The desk is to be donated through a 'game of skill', with proceeds benefiting the families of two late sound engineers, writes David Davies. The 500th console rolled off the production line in early May and is to be donated in memory of John Roden and Jim Douglas.
Both men are said to have shown "tremendous support" for DiGiCo over the years. While Roden is arguably best-known as Paul McCartney's long-serving monitor engineer, he also worked with artists as diverse as Annie Lennox and AC/DC. Douglas also worked with McCartney, as well as Ted Nugent, Foreigner, Aerosmith and many others. More recently, he had worked as tour sound director at US audio company Sound Image.
Full details of the 5,000-ticket 'game of skill' - which requires entrants to donate GB_10 and answer the question 'What is Stealth Digital Processing?' - can be found via the first link below.
"All the proceeds will be equally divided between the families of these two great men," said DiGiCo MD James Gordon. "For John, we know he would want the money to contribute to the education of his two sons. In Jim's case, his wish was for his family to visit his hometown in Scotland. The money will be used to contribute to flying the family over and allowing them to experience Scotland to the full."
The historic SD8 is housed in a flight case donated by 5 Star Cases, which has been a 'one-source flight case solution provider' to DiGiCo since the launch of the SD7 console case in 2007.
"Our colleagues at DiGiCo recently placed an order for a one-off SD8 flight case. When we realised what it was for, I immediately contacted James Gordon and donated the case 'with our compliments'," said 5 Star Cases MD Keith Sykes (pictured here with Gordon at PLASA09), who described the 500th SD8 as "an amazing achievement".
Web » www.digico.biz


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"Cowgirl" is an incredibly sweet natured, very athletic daughter of the late World Champion Reiner, Triple S Nugget. She is also a half-sister to World Champion reiner, W Nugget's Rebels Are We, and Cowgirl's dam, Papp's Blue Ribbon, was fourth in the 1995 NMRHA Derby. In addition to a strong presence in the western disciplines, Triple S breeding has produced multiple champions in dressage—most notably through Blackwood Correll.
We were very fortunate to purchase Cowgirl from her breeders, Tom and Travis Filipek of Westernesse Morgans, and she has settling in nicely to her Oregon home—not a small feat after spending eleven years in Wisconsin. We sincerely thank Tom and Travis for selling us such a lovely mare.
As would be expected from her breeding, Cowgirl naturally works off her hindquarters and has a balanced, powerful canter. Her trot mirrors the best aspects of her canter: power, balance, and expression.
Cowgirl has given us two foals so far by our stallion, Gladheart Black Harris: a filly (Gladheart Jory, 2013) and a colt (Gladheart Siletz, 2015), and we are extremely happy with what the cross has produced. Both sibliings are athletic, very trainable with lovely, expressive, correct gaits. She is in foal for a third full-sibling for 2017.


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One fair April, however, their Mommy and Daddy decided to take a special trip - just the two of them - to celebrate their upcoming 9th wedding anniversary. Because the children were too young to be left alone, their parents had to find someone to stay with them. That is when the Aunts came to stay.
They drove up in the late afternoon sunshine of Saturday, April 21st. Quickly unloading themselves from the car, they greeted their enthusiastic niece and nephews, and a said a fond "hello" to their brother and sister-in-law. Soon, their attention was claimed by the children, who showed them each of their favorite toys or completed projects. The afternoon waned, and the promise of pizza soon lured everyone inside for supper. After a delicious meal topped with a superb, home-made mint chocolate ice cream cake, the presents were unloaded from the car, to the delight of the excited children. Each present from the Grandparents was duly exclaimed over, as everyone with a spring birthday celebrated together. As a final present, the children opened a big bundle from the Aunts and Uncle Elijah. Delighted squeals were heard as the children saw what it was: a big, blue tent! Even more exciting was the promise of a camp-out in the front yard sometime while the Aunts were around.
Soon the children were bundled off to bed, while the Aunts and their siblings talked far into the night. After all, they had a lot of news to catch up on! Eventually, they too bedded down, with the promise of a new day on the way.
Three Aunts had come to stay. Aunt Miriam, called Aunt Mimi, was the eldest. At age 27, she was the one left ultimately in charge, and was also one of the funnest Aunts to have around! She always had neat ideas up her sleeve, and never tired of doing cool experiments and playing games with her nephews and niece. Aunt Anna came next; at age 16, she was the assistant "Momma", who never tired of caring for the baby of the family, little Nate. Chief diaper-changer and cook, she also loved every moment spent with the sweet children. Aunt Jubilee, called Aunt Jubi, was the youngest. At age 12, she was closer in age to her niece than to her sisters! She was a fun playmate to all the children, always ready to play games or romp outside.
Sunday dawned bright and clear, and most of the house awoke somewhat early. When called, the children bounded down the stairs, eager to begin the day with their Daddy's yummy strawberry pancakes. The day went quickly, with Sunday school and church, followed by Mommy's delectable chicken dish, left simmering in the crock-pot. Not long after Sunday naps, it was off to church again for small groups.
Monday and Tuesday passed in turn, with the parents still at home. All the relatives enjoyed the time together, laughing, talking, playing games, visiting a museum on Arkansas history, and even seeing the "duck march" at the Peabody Hotel. The Aunts were given great instructions in the care and keep of the house and children, in preparation of the parent's upcoming trip. The children of course enjoyed all the added attention, with someone nearly always on hand to read a story or play with police and army men.
Wednesday arrived, and Mommy and Daddy soon set off, after hugs and kisses all around. Although sad when their parents left, the children didn't have long to reflect before they were hustled into coats and shoes, and hurried out to the van. Bewildered, they soon learned that they were to be a part of a special surprise from Daddy to Mommy. After it was all over, everyone once again bid farewell, and the Aunts and children head back home, as the parents drove off for a vacation in Branson.
The Aunts enjoyed caring for the children during the next four days. Though there were occasions of children missing parents, the Aunts tried their best to keep the children busy and having fun. Chores continued as normal, and the children still had their afternoon rest times, during which the two younger Aunts worked on school work. Usually the three also managed to squeeze in at least one game together before the little ones got up. Though some things were still routine, the days were also packed with special times and surprises.
Much time was spent outside, for the days were beautiful and the weather mild. Skipping rope, riding bikes, blowing bubbles and playing hide-and-seek filled many a happy hour. Almost every day, all took a walk together, often ending up at a nearby park to swing and slide. A special trip to Pinnacle Mountain was taken on Friday morning, where everyone enjoyed a pretty nature trail and large playground. The kites were even brought out, although it took constant running to keep them in the air. There just wasn't enough wind!
There was always plenty to do indoors with the rain drove them to seek shelter inside. Coloring, crafts, building with legos, and playing with toys kept little ones occupied; many books were also read time and again by willing Aunts with with young ones snuggled around. Yes, the days passed swiftly, with the Alabama Aunts enjoying all the extra time spent with their Arkansas niece and nephews.
Friday night was by far the most exciting, with Aunt Mimi and Aunt Jubi camping out in the big blue tent with Daniele, Alex and Zach. The evening was spent roasting marshmallows and making s'mores, then playing outside until the light began to fade. As soon as it got dark enough, the children received another fun surprise: glo sticks! They throughly enjoyed them, swing them round and around, and tracing glowing patterns in the dark sky. Everyone awoke with the birds the next morning and tromped indoors shivering. However, the children thoroughly enjoyed their first camping experience.
Saturday evening was tinged with excitement, for tonight Mommy and Daddy would get home! While Aunt Jubi and Danielle drew horses at the kitchen table, the three boys and other two Aunts scarcely left the window, keeping watch for the little red car that would signal the return of the beloved parents. Excited cries of "They're here!" rang through the air, and everyone rushed out for a joyous reunion. Aunts were fun, but there was nothing like once again having your parents home!
Sunday morning came, and with it the departure of the Aunts. Despite the children's pleas that they remain living with them, the Aunts had to get back to their Alabama home. After hugs and kisses, the Aunts clasped the sweet young ones in their arms and set off, leaving behind happy memories of when the Aunts came to stay.


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"For I'm not ashamed of The Gospel, because it's the power of God that brings salvation to everyone who believes." Romans 1:16
A.I.M Youth Ministries serves teens 6th-12th grade. Our goal for youth is to challenge them to know, apply, and live the word of God boldly. AIM youth will enjoy events, interactive lessons, and discussions as we promote youth to AIM BIG! Amplified Image Youth Ministries will equip youth to be on target for Christ.
An event designed for fun and fellowship of AIM students. It's a night full of basketball, board games, music, jump rope, and video games.
This event is held in October. AIM students minister through song, dance, and drama to give a message that will change the lives of the young and seasoned.
The biggest back to school bash ever! Every year (in July) Overcoming By Faith prepares it's youth for the start of another school year with a bang! Bring the whole family out for a great time with free food, carnival rides, and drive-in !


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This year marks the fifth anniversary of a Board of Certification/Accreditation (BOC)-created certification that edifies the durable medical equipment (DME) industry—the Certified DME Specialist (CDME).
Since its beginning, the credential has grown as the profession has expanded and more medical equipment is purchased and utilized in patients' homes.
For DME suppliers, having one or more CDMEs on staff helps meet compliance standards for accreditation.
For professionals, the certification is a way to demonstrate their broad knowledge of DME. When the CDME credential appears after a name, this can help assure both employers and patients that the CDME has been trained and held to the highest standard. An individual with a CDME certification on their resume makes it easy for employers to identify and select applicants with a demonstrated commitment to the field.
Qualifications and Compliance Standards
A CDME is qualified to handle basic repairs, troubleshooting and home inspections for DME products such as oxygen, transfer systems, enteral supplies and wound care. Medicare's human resources management standards require technical personnel to be knowledgeable, competent and trained to deliver products—the CDME meets these standards and helps provide consumers with a sense of confidence.
Safe practices within the specialty offer additional assurance of compliance for DME suppliers. A CDME fills the need for competent technical and professional personnel and spreading the word about the CDME on staff can be an excellent marketing tool.
Suppliers can promote that they have certified professionals who provide specialized assistance to patients, and certificants have the comprehensive knowledge to fully explain the products that are delivered. CDMEs are trained to educate patients about how to use the life-changing equipment they are receiving.
Continuing Education
The CDME exam was created five years ago with the goal of accessibility; a candidate may be either deeply experienced or new to the DME field, so the exam assesses entry-level competency and knowledge of the business. No preparatory class is required, although many feel more prepared for the exam after first completing prep work.
During the past five years, the CDME certification has experienced annual growth, averaging an increase in applicants of 50 percent per year.
Ongoing learning is essential to keep up with the latest technology and process improvements in the DME field. Certificants can continue their professional development. CDME professionals demonstrate their commitment to career growth by earning continuing education credits (CEUs). BOC streamlines the process of meeting these requirements by listing learning opportunities online and providing a personal web portal for certificants to track CEUs and deadlines.
BOC's foundation as a credentialing organization offering both certification and accreditation helps drive the standards set for health care facilities and individual professionals. As an extension of the organization's experience as a CMS-deemed accreditor, BOC sought to add value for accredited DME suppliers by helping them gain a competitive edge. Under the leadership of BOC's president and CEO Claudia Zacharias, MBA, CAE and former Director of Certification Jan paul Miller, M.A., M.Ed., experts outlined the vision for a certification to recognize the unique competencies needed in the DME field.
After surveying key stakeholders to gauge interest, BOC conducted an intensive job task analysis to define the typical tasks the new certificant would perform and to better understand how standards might establish best practices and minimize safety risks. Subsequently, an exam was written by experts in the DME field.
Why CDMEs Practice
Today, BOC CDMEs are represented in 92 percent of states and territories across the United States. The majority of CDME professionals practice in the states of California, Florida, Michigan, Pennsylvania and Texas. Internationally, certificants reside in many unique places, including Bermuda.
One of the first CDME certificants, Jenny Schell, continues to enjoy the benefits of her certification. She expressed her appreciation for BOC offering DMEPOS accreditation, pharmacy accreditation and CDME certification, explaining, "They all work well together because you're getting the information, getting certified and showing clients you're credible."
She also recommends capitalizing on BOC's CDME course before the exam. "It's great study preparation and incredibly thorough and informative. I'd sit in on one of those again as a refresher."
The data from the past five years show individuals pursue CDME certification at all stages in life. Certificants' ages range from professionals in their 20s and through their 70s. While 20 percent of certificants have been CDME certified for the entire five years the certification has been available, the credential continues to draw new applicants who seek career evolution.
In an expanding field, BOC is a resource with strong roots in connecting the desire for certification with quality assurance for patients. One of BOC's accredited DME suppliers, Comfort Care Medical Equipment, is a shining example of a facility providing an additional benefit to patients by employing a CDME.
"I am proud to not only advance in my career thanks to BOC, but to have a direct hand in assisting our patients in using life-changing medical equipment," said Kristin Hassed, CDME. "We are proud to be a trusted, credible resource and make a direct impact on our patients' quality of life."
BOC helps applicants every step of the way and provides an easy-to-understand certification process. To learn more about this credential, visit bocusa.org/cdme or attend an upcoming workshops. BOC will be offering the CDME course and exam at Medtrade Spring in Las Vegas, Nevada this March, as well as workshops in Houston, Texas and Owings Mills, Maryland, later this spring. For more information and to register, visit bocusa.org/events.


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My friend Femi resigned from the Bank for this Waawu advantage business, everyone felt he was making a big mistake but he had every conviction that he was doing the right thing.
He's presently the …. He's been asking me to join but for some reasons, I just wanted to take my time before jumping into any scheme (last year's experience wasn't too good but hey we have to keep moving).
On the 1st of May, 2018 the Waawu advantage team hosted a seminar here in Lagos but I missed it due to my engagements. So I learned that apart from the part where they pay you 3-9% of your investment every Monday, they are also creating an academy where you can learn about the same businesses that they engage in to help you make money.
Some of the Businesses Include:
1. eCommerce
2. Bitcoin Trading
3. Forex
4. Agriculture
Just to mention a few…
Waawu Advantage is a financial leverage club through which its members can LEARN and EARN their way to Financial Abundance.
The company runs a FOREX/CRYPTO/AGRIC training outfit (Waawu Academy) and also an Investment hub (Waawu Advantage) that helps diversify and manage your multiple investment portfolio while you sleep.
The company leverages on over 25 profitable, credible and time-tested international trading/investment platforms in order to generate an Average ROI(Return On Investment) that is higher than what Banks or other investment companies can offer.
Waawu Advantage has carefully and diligently selected some TOP investment platforms outside Nigeria with proven track record of success and huge capital base and insurance policy.
These companies play in markets like…
a. Real Estate
b. FOREX/CRYPTO trading
c. Agriculture
d. Ecommerce
e. Gold/Diamond
f. Equity
g. IPO Market, etc
Waawu simply spreads investors' capital across these multiple platform. And by doing so, the company has been able to reduce risk to almost ZERO.
In Waawu, we DO NOT put all our eggs in one basket
So if one platform fails, there are many more to fall back on. And all platforms cannot fail at the same time.
Every MONDAY Waawu pays out the average ROI generated from ALL these platforms after the previous week's profit.
Waawu World also has in-house experts and professional consultants that trade FOREX, CRYPTO and GREENHOUSE projects to generate additional profit.
Waawu Advantage, under the seal of Terafield Ltd guarantees 100% safety of investor's fund by issuing a duly sign legal agreement and indemnity form to ALL stakeholders of the company. The agreement states in section 3 that…
"All investors shall be indemnified of any loss of fund on the trading platforms to the tune of amount invested"
This means, irrespective of what happens, you will get your capital back within the period of your contract.
As a passive investor, you can simply subscribe to an investment plan in any of the 5 listed packages
a. Trader: N5,000 – N50,000
b. Executive: N51,000 – N300,000
c. Tycoon: N301,000 – N500,000
d. Premium: N501,000 – N1Million
e. VIP: N1.1Million – N50Million
The company also has a special package called TeraPremium which ranges from N100K – N1Million (ONLY)
3% – 9% ROI weekly (every 7 days)
9% – 13% Biweekly (every 2weeks)
21% – 25% Monthly (every 4weeks)
31% – 38% every 30 working days (6weeks)
For example
If you buy TeraPremium @ N100K, you earn average 25% per month (i.e N25,000).
@N1million you earn N250K ROI every month for one year.
N250,000 X 12 months = N3Million (Capital + Interest)
This gives you 300% Return On Investment in one year!
NB:Weekly and Biweekly ROI are subject to a 20day Waiting/incubation period after which your ROI maturity date starts counting. While the monthly and 30working plan have 7 and 10 days waiting period respectively.
1. Return On Investment: You can simply buy any of the packages and enjoy huge return on your investment for a whole year. These ROI can be withdrawn weekly, biweekly, monthly or every 30 working days straight to your bank account or Bitcoin wallet.
2. Direct Commission: You can also partner as an affiliate for FREE (no cost) and earn 5% commission on the value of package you promote and sell for the company.
E.g. If you refer an investor who buys a N1million Premium package, you earn N50K (i.e 5%)
3. Indirect Comission: As a PAID affiliate, you can earn up to 9% indirect commission on those investors who are referred by those in your direct line (even up to their 10th generation)
4. Leadership Bonus: This is applicable to affiliates who wish to build a career and climb the leadership rank in Waawu World.
You can earn multiple 7-Figure income and walk away with mouth-watering prizes.
You will need a team of other affiliates to leverage on in order to market these packages and attain the required sales volume.
1. SILVER Leader:
To qualify as a silver leader, you need a total team sales of N12.5million
Reward: N500,000 cash bonus
2. GOLD Leader
Team Sales: N25Million
Reward: N500,000 + iPhoneX
3. PEARL Leader
Team sales: N50million
Reward: N1million + Int'l trip (5days in Dubai)
4. RUBY Leader
Team sales: N100million
Reward: N3million + Int'l Trip for TWO
5. EMERALD Leader
Team Sales: N500million
Reward: N10million + SUV car
6. DIAMOND Leader
Team Sales: N1Billion
Reward: N10million + Ranger Rover or Mercedes G-Wagon
7. WHITE DIAMOND Leader
Team Sales: N3Billion
Reward: N20Million + Ferrari Sport car.
Rewards can be exchanged for cash equivalent
1. Sign Up By >>> CLICKING HERE <<<
2. After registration, check your inbox for a confirmation email from Waawu Advantage.
3. Login to your backoffice and verify your identity by uploading your ID card (Central Bank's KYC requirement)
4. Fund your account by purchasing Ewallet through Bitcoin, Bank transfers or Credit Card.
5. After payment, send a mail to support by generating a tickect in your backoffice. Ensure you quote your usename and reference code in the payment made and email sent (Very important)
6. Once your payment is confirmed, your wallet would be credited with same amount.
Go to "Investment > Start plan" and choose your preferred package.
If you have any challenge, please contact me on 08037193840 or email email@example.com
Thank you.
Update: Waawu has currently suspended the Waawu advantage in order to mitigate against break down and increase sustainability. Waawu recently launched its Waawu academy where you will have access to learn about Forex trading, Crypto-Currency Trading and Agriculture.
The academy is a criteria for investors who want to invest in Waawu. However,you need to subscribe to the academy to enable you invest. Waawu wants you to learn about the same businesses that makes them money; by doing so, you will be able to make money for yourself.
Want to join the academy? >>> CLICK HERE <<<


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Tuesday, August 25, 2009
Great running site for upper Manhattan area
I can't believe I haven't posted this yet (sorry, I'm on vacation and so is my brain). I found this site about a year ago, it was created by some lovely person from Columbia and includes a bunch of great routes and links and maps and photos of areas to run around our hood (and many closer to Columbia, but its only about 3 miles down to Columbia from the Heights!)He also includes bathroom locations and other helpful tips.
Upper Manhattan Running Zone by Frank da Cruz
Posted by Unknown at 8:30 AM
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Advanced Financial Forecasting
We have chosen to use Voyant, a powerful lifetime 'cashflow modelling' tool for creating, managing and protecting wealth.
Having a plan is essential to develop the initial strategy and as part of our annual review to track progress of these plans.
Good financial forecasting helps to answer the 3 big questions...
What's your 'MasterPlan'?
The first step in the process is to create your individual MasterPlan, providing a detailed account of your current financial arrangements, by projecting these forward we can quickly identify future issues.
We can then work together to identify your goals and lifetime cashflow needs.
Once the MasterPlan has been agreed, we apply our knowledge and skills looking for potential opportunities and risks. For example, UK tax tables and legislation are built into Voyant so we can easily model ways to become more tax efficient. This is particularly useful for Inheritance Tax planning and modelling flexible income drawdown in retirement.
"Voyant has transformed the way we work with our clients and the way they think about their future. It's no longer simply about discussing attitudes toward risk and potential rates of returns in isolation. Now our clients are changing they way they make decisions. Using Voyant to model the different scenarios, they have deeper insights into both their financial well-being, as well as the value of the service that we can provide"
What happens if...
The powerful and flexible 'What-If' features in Voyant allow us to test recommendations. We can model almost any scenario and plan accordingly based on probability, relative risk and your goals.
The ultimate aim of Voyant is to ensure we can answer the big questions you may have, "What happens if?", "Will we be alright?" and "Can we afford to?"
We can model the implications of premature death or disability and calculate any life insurance shortfalls. Any potential shortfall in savings can also be identified, which can be very helpful for retirement planning.
Once your MasterPlan has been optimised, it can be put into force and reviewed on a regular basis with our optional Wealth Management Service
"Speak to Richard or James to find out more about what Voyant can do for you"
Example screens
Cash flow overview
Assets by tax type summary
Plan overview
Asset allocation
Advanced simulations