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Tuesday, May 22, 2012
Me. A mum.
I'm a mum. I'm their mum. They depend on me. I'm a teacher, a guide, a mentor, a feeder, a protector, a keeper, a soul-carrier, a heart-wearer, a carer, a disciplinarian, a story-teller, a playmate, a book-reader, an example, a role-model, a citizen-grower, an influencer. They need me, and I need them.
Being a mum is the most brilliant thing in my life. It's also the hardest. Every.single.moment.and.decision. is laced with doubt, guilt, conscience, question, and of course love. There's always love. Big giant suffocating love that brings tears to my eyes just thinking of it.
But I want to be a better mum. A more patient one, and a less distracted one. Definitely a less shouty one. I wish for the time, the freedom and the... privilege?... to take it slowly, to move at their pace, take their lead, look at the world through their eyes, rather than constantly needing to hurry up, tidy up, shoosh for a minute, stop fighting, get-a-move-on, and whatever-else-on.
I feel like I'm torn between the real-life urgency to earn money, keep my foot on the career ladder, and contribute my share and the real-life yearning to just be their mum - now - while they're so little and they need me so much. They are utterly dependent. The physical dependency is tiring, but not as exhausting as the sheer emotional pressure of having someone's life in your hands. And I don't want to break it. It's so precious.
I know we have to work. We have to earn money. We have to pay for this house, this life, this stuff. I'm not ready yet to think about whether we need it all (I'm quite sure we don't), because that might mean something I have only ever romantically entertained on mini-break weekends in front of roaring fires, balloon of red wine in hand (pre-kids, of course, when living in the country sounded divine if you could pop up to the city whenever you needed to). But I also firmly believe that if one of us can be at home with our boys, then we should. We ought. It's our job. It is better for one parent to be here often, than neither. I'm constantly amazed at how we do things in our own home to ourselves and to our children (our children!), that we would never dare to do to our employers. Isn't that back-to-front?
I'm not one of those mums who knows I'm a better mum if I'm working. I'm not. I'm a better mum when I'm immersed with them. That's not to say I don't enjoy working, because I do - if the work is interesting and challenging. I like to be busy, and I like to achieve results. I like remembering that I can chat about things other than child development and eating habits. But I don't think I do both well enough when they're competing for my time. I don't think I'm a good mama when I'm trying to juggle work, which never falls on the days it's supposed to, meaning I'm constantly trying to distract them so I can work. I don't think do a good enough job for my clients because I'm only ever partly on the job.
I frequently feel annoyed about this. Angry that I can't do it all. Frustrated because I'm so tired of the juggling and I can't explain it properly to anyone else - it just sounds so trivial when I try. Annoyed because our weekends are exhausting and tag-teaming and T and I don't have much quality time together. Cross because the house is always chaotic and we're always running out of milk! Exhausted because I haven't had a decent night's sleep in three years and wondering if I ever will again. Peed off because I don't get out much, that I don't see my friends enough, that I've become dull and boring and WHAT ABOUT ME? WHERE DID I GO IN ALL THIS?
But when it comes down to it, right now, I am a mum. I am their mum. It's my job. It's my heart. And for now, that's what I need to be.
Universe, are you listening?
1 comment:
Not sure if the universe is listening, but I am and I can relate to lots of what you've written, especially in the paragraph above where you've described your frustration at trying to juggle everything feeling disorganised etc. That is so me at the moment, mainly because I'm so lacking in a decent night's sleep lately. But as you say, it's all part and parcel of our job as Mum's, it won't always be like this, nor will our bubs always need us as much as this. And for that reason, I'm okay with the dishes in my sink, the unswept floors etc.ReplyDelete
I went to have a little catch up on your blog the other night as I'm a bit behind in your posts, only to feel so exhausted I instead turned off the laptop and headed to be at 8pm :) Am trying to catch up now but the girls have just woken from naps so we'll see how far I get...
Thanks for always commenting on my blog - I really appreciate the comments you leave me and that you take the time to read what I've written xx


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The coral was pink with the sun dappling down on it. In it's midst, surrounded by lazily swimming fish no bigger than a finger, was Ariel. The little mermaid was resting on a smooth section of worn coral which formed a loungechair, of-sorts. Her face was turned towards the tops of the coral, where they almost broke the surface of the blue water; her fingers absently twirled at her long flowing hair. Flounder lay motionless at her side; the warming sunlight made the little fish drowsy. Ariel looked at him with a gentle smile; her hand gave him a soft stroke, which caused his sleepy eyes to open a little.
"You know; I was wondering, Flounder,..." The little fish stirred and looked up at his best friend. "I wonder what humans do on a day like today. I mean, when it's still like this, and warm and sunny. Do you think they lay out like us and watch the sunlight?"
"I don't like to think about humans", answered Flounder, cautiously.
Ariel gave a gentle laugh. "You mean you never think about what they do up there? All the exciting adventures they might be having?"
Flounder fluttered nervously and darted a glance upward. "I know what they like to do. Catch fish like me!"
Ariel sat up. "But they can't do that all the time. They must do other things, too."
"Scary things", added the fish. "Your father knows all about them: if he says they're bad, they're bad."
Ariel leaned back on her arm, her face was unconvinced. "But maybe Daddy just hasn't seen the good ones. There must be,..."
Suddenly, Ariel gasped and looked up. A human's ship had appeared out of nowhere and had cut off the light from above. The girl only had time to clasp Flounder, when they saw a large object hit the water. It sank quickly; growing menacingly-large as it approached; revealing itself to be a huge barrel. Right above the stunned pair, it hit the jagged coral and burst apart; spilling a dark oily stain into the sea. The stuff was on them in an instant, but Ariel's quick kick pushed them away so that only a trace of it was inhaled. Ariel and Flounder coughed a few times as they cleaned their lungs of the dark liquid. Ariel helped the fish swim a few more yards away.
"Flounder, are you okay?", asked the girl, with tense anxiety; touching the fish with concern.
"Yeah,...I think so. What was that stuff? It tasted awful!"
"I don't know." Ariel looked back and watched with sorrow as the water around the barrel slowly cleared. "Maybe Daddy is right. Humans do such,...terrible things." Ariel looked down at the little fish and sighed. "Let's go home." The two friends swam off together towards the golden spirals that crowned their home.
Ariel was straightening up some things in her room, when Triton swam in. The girl looked up to see her father's kindly face.
"Ariel; we're going to have some guests over for dinner tonight. I thought, maybe, you'd like to invite Flounder and Sebastian, too.
"That's a wonderful idea, Daddy!", agreed the girl. "I'll go tell them." The girl hurried out of her room, with Triton smiling after her.
Ariel found Sebastian in his music room. The crab was looking grouchy, as he pointed his baton at his orchestra. A shrimp looked wide-eyed at his teacher as he held two clam shells, as large as himself, which served as cymbals. Sitting at the drums was an octopus. He was relaxed, because he wasn't the object of sebastian's attention either. Several other fish floated silently as they held their various instruments. The problem was a young fish who held a conch shell, which served as a trumpet. The little mermaid swam up to Sebastian, just as he was admonishing the fish.
"You're still too loud and too fast! Dis is supposed to sound like a ripple on the water. You got it like a typhoon!"
Ariel gave an amused giggle. "Sebastian?"
The crab turned to the girl as he shook his head. "Dese rockfish! Dey only know one way to play! I'm getting too old to keep up with dem." Sebastian smiled. "Well; what's on your mind, child?"
"Daddy was wondering if you'd like to join us for dinner", she answered, brightly.
"If you're having dat plankton stroganoff, you better believe it, Mon!"
Ariel smiled and swam to the door. "Good! Now, I've got to find Flounder. Have you seen him?"
The crab shook his head. "He ought to be with you, if he's anyplace."
"Oh well. I'll look in the palace; maybe he took a nap." She disappeared, with a swish, out the door.
Flounder's bed was in Ariel's bedroom; a soft sponge bed with seaweed covers. Ariel swam up to it and smiled when she saw the round shape under the blanket. "Flounder,...are you awake?", she asked softly. She gently lifted one corner and peeked underneath. Flounder lay there; he was pale and his eyes were half-shut.
Ariel drew her breath in alarm. "Flounder! What's wrong!?" She touched his forehead and immediately drew her hand back. "You're burning up! Oh, Flounder!" Ariel hugged her friend. Flounder groaned. Determination replaced concern on the girl's face. "Just stay right here; I'll get Daddy! He'll make you better!" With a quick, reassuring stroke on Flounder's brow, the little mermaid sped off for the throne room.
Ariel found her father talking to a servant about plans for the evening. Ariel was almost breathless as she took his arm."Daddy, you've got to come quick! It's Flounder!"
The King looked down at his daughter in confusion. "Dear, I've got to meet our guests; they'll be arriving soon."
"But Flounder's sick! You've got to come, Daddy!"
Triton turned to the other merman. "Tell my guests that I'll join them when I can." He turned back to the girl. "Take me to him." Together, Ariel and her father left the merman, looking on in amazement.
When they got back to Flounder, the little fish was still lying there, looking very sick. Ariel looked with tender concern at her friend.
Flounder looked up at the girl and groaned, "uhh,...I don't feel so good, Ariel. I think it was that,...stuff."
Triton's concern changed to alert attention. "What stuff?", he asked loudly.
Ariel looked cautiously up at her father. Then, looking back at her friend, her determination grew. "It came from,...up there." Ariel pointed up.
Triton's face grew sterner. "What was it?"
"Well,...I don't know, exactly. It was a round thing that fell off a ship. It broke open and black stuff came leaking out. Flounder and I drank some of it before we could get away."
Triton bristled. "Humans! I might have known! When are you going to stay away from those,..."
Her father's rage calmed, and he looked down at the little fish. Using his trident, he passed it over Flounder, as Ariel watched anxiously.
"He'll be alright now, "said the King and he gently led Ariel out of Flounder's hearing. Triton looked down at Ariel and hesitated.
Ariel could tell that something was wrong. "What is it Daddy?"
"Ariel, dear. I've seen this before. It comes from the humans." Ariel looked up at him with dread and fear. "My power doesn't work on it. There's nothing I can do."
Ariel's eyes went wide as tears welled up. She suddenly dashed away in pain. Triton sadly watched her go; just as Sebastian swam up.
"I heard what you told de girl. There's nothing you can do?"
The King shook his head. "I'm afraid not. The only cure is beyond my reach."
"What cure, your Majesty?"
"Well. I've heard that certain barnacle shells will remove the poison. But they're only found on pilings around docks."
"Den let's go get some, your Majesty!", answered the eager crab.
"Docks with humans, Sebastian! Lot's of fish and,...crab- eating humans."
Sebastian's grin disappeared. "Oh."
Triton swam sadly away to leave Sebastian alone. He looked back at the little fish: pale and trying to sleep, and his face suddenly grew resolute. Quickly, he swam to find Ariel and found her weeping by herself.
"Ariel! Get up, girl! We've got to save Flounder!" Ariel looked up with tearful eyes full of puzzlement.
"There is a cure. And we're going to get it! Come on, girl!"
Ariel's face lit up with hope and she quickly swam with Sebastian out the door.
Ariel swam cautiously, but with loyal determination as they approached land. Sebastian trailed behind, looking scared. "Oh, Mon! I don't know why I let you talk me into dis!"
Ariel looked back at the crab. "You're the one who told me, remember?", she gently chastised.
"Oh. Dat's right."
"Shush! We're getting close!", urged the girl. The water had become shallow as they neared the shore. The docks were now in sight, but everywhere was the sound of humans, as they worked on their anchored ships; loading and unloading them. The water was so clear that, every second, Sebastian feared that they would be spotted.
Ariel looked up with nervous eyes too. "They're so close!", she whispered. "You were right about them, Sebastian. They're dangerous,...to everything in the sea."
"I'm glad you're learning some sense," answered the crab. "Now, if we can only find dem barnacles before dey snatch us up!"
Ariel's face lit up as she pointed to a wooden piling encrusted with abandoned shells. "There!", she said eagerly, and swam up to them. A ship was docked right next to it; it's ominous shadow fell over the water right where they stopped.
Ariel tugged urgently at the empty shells. "These things are stuck on good! Ughh!" Finally, two or three of the barnacles broke free and Ariel grinned in triumph.
"Good", urged the crab. "Now, let's get out of here!"
Ariel and Sebastian had just turned to flee; when they heard a loud voice call. "Hey, you two! Stop right there!"
Ariel felt paralyzed with fear. Uncontrollably, she turned around to face the voice. Her fear changed to surprise when she saw where the voice had come from. Aboard the ship, above them, the back of a young man's head could be seen over the railing. He was the person speaking; not to Ariel and Sebastian, but to two other seamen on board the ship.
"Those barrels aren't going aboard this ship, or any other, while I'm Prince!"
"But Sir!", answered one of the sailors, "we're just dumping `em in the sea. No harm will come of that!"
"Not for us", answered the youth. "But what about all the animals that live there. I want those barrels removed immediately. And I'll talk to your Captain to make sure it doesn't happen again."
Ariel beamed as she listened to the boy. "You see, Sebastian! They do care about us!"
"Hmmm,...Well; I guess some of dem do. Now, let's get going,...please!?"
Ariel turned away from the ship, and together, they swam for Atlantica.
Ariel and Sebastian came upon Triton close to Flounder's bed. The king started when he saw the two. "There you are! Where have you,..." Triton stopped short when he saw the shells in Ariel's hands.
Ariel's face beamed with happiness and hope. "Here's the shells, Daddy! Now, please help Flounder!"
Triton looked stunned for a second, then his brows lowered and he frowned at the crab. "Sebastian!"
Sebastian gave the King a sheepish grin and a shrug.
Triton shook his head and turned to Ariel. "Crush up the shells and mix them with dolphin milk. Then give them to Flounder."
Ariel darted away as fast as she could towards the kitchen.
The next morning, Triton went to Ariel's bedroom. Ariel and Sebastian had stayed by the little fish the whole night. Flounder was up now; his color was back and he was swimming with Ariel to regain his strength.
The girl smiled with delight when she saw her father. "Look, Daddy! Flounder's cured!"
Flounder smiled and muttered, "Yeah! But I don't know what tasted worse: that black stuff or my medicine!"
"Now, you've swam enough" ,said Ariel. "Get back in bed." The little fish reluctantly obeyed. Triton turned to his daughter ,with a wry smile. "You know, dear, those were the wrong shells."
Ariel's mouth dropped in shock. But Flounder's cured!", she insisted.
The King nodded. "Yes; I know. It wasn't the shells; it was the love that you and Sebastian gave him through the night that saved Flounder."
Ariel smiled joyfully and hugged her father.

subset: commoncrawl


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Zyra's website //// Tax //// Tax Havens //// Site Index
Income Tax Relief
Get Your Tax Rebate Online Today
Personal Taxation Services can help. If you pay too much tax in the UK, and/or if you're self-employed or in business these people may be able to help with your tax, reduce your tax bills, and even get you a tax rebate. Just because you're good at running your business doesn't mean you are the expert at tax matters, and that's where tax specialists can help. They can sometimes even get money back which you have already paid.
"Income Tax Relief operates the internet marketing arm of Personal Taxation Services & Tax Watchdog companies, the UK's leading low cost personal tax specialists. PTS is the UK's leading independent tax rebate specialist - over £60 million of tax has been recovered for ordinary taxpayers since the service was started in 1994. The group also offers a full Self Assessment Tax Return service through Tax Watchdog, along with Accountancy services through Tax Watchdog Direct. Our knowledgeable staff are a mixture of qualified tax specialists and accountants, along with ex-Inland Revenue staff. They draw upon a wealth of expertise about the UK's personal tax system".
Income Tax Relief could help you get a refund of your tax if you have paid too much in the past. And they say "If we can't secure a tax rebate for you, it won't cost you a penny".
Did you know that "A staggering one in three tax codes are wrong, and yours could be one of them. To date (2004/03) we have successfully recovered more than £60 million of overpaid tax for our clients, with an average rebate in excess of £150".
Tax Watchdog offers services for those caught by Self Assessment including a comprehensive tax return completion and submission service - inclusive of practically all aspects of personal tax, and for the self employed, Tax Watchdog Direct offers a full, professional accountancy service as well as completing your tax return.
Link was here for Tax Relief!
http://www.income-tax-relief.co.uk affiliate program is with UK Affiliates, or at least it was! I wonder where it's gone now. Please tell me. In the meantime, customers are welcome to type in the URL or to visit other tax avoidance contacts and finance places. Good luck!
Extra note: Another place that specialises in getting you a tax refund from the taxman because you have been paying too much tax can be found here: Refunds Direct


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- Web Development
- Social Media
- Strategic Marketing
- White Label Services
- Referral Program
- Pricing
Do you search for something on Google and find it ranked #1 but your friend does the same search and that website is #15? Many people pull their hair out when trying to determine what number a certain keyword ranks. This is due to the personalization features implemented by Google.
Google has gone on record saying that they want all search results to be personalized to some degree. Their tone has been very strongly indicating that the more personalization signals they can find, the more personalized the results you'll get in your searches.
Some of these personalized search signals can include:
So how do you get rid of personalized results all together? That is a tricky answer. Luckily there are a few sure fire way, then some others that work for awhile but seem to end up getting turned off again.
One sure fire way to do a search and mask all personalization signals is to use a web browser that does all that for you behind the scenes. The SRWare Iron web browser is the solution. You can search Google for any phrase, any number of times, and you'll see the true rankings for that keyword.
A lot of people ask me why their site won't rank #1 on Google. They think that just because they were prom king back in 2002 that their website deserves to treated like a king as well. Unfortunately, Google doesn't care too much about your personal history. But Google does care about your domain's history. The older your domain is, the more chance you have a trustworthy business. Further, the older the domain, the more chances other people linked to it. So its all connected… like a web..
Below are the top 10 reasons why your site won't rank #1 on Google:


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Coweta County-based nonprofit Family Patterns Matter President Linda Kirkpatrick recently acknowledged students at Liberty Tech Charter School in Brooks for their work to address and prevent bullying.
Above, posing in front of the school sign are some of the numerous students at Liberty Tech Charter School in Brooks who formed an "Ambassadors 4 Kids" club to prevent bullying. Photo/Submitted.
Kirkpatrick said Liberty Tech students began an "Ambassadors 4 Kids" club that has a mission to prevent and stop bullying and other forms of abuse. Family Patterns Matter is the sponsor for the Liberty Tech club that includes students in grades 5-8 in its ranks.
"It is an exciting national youth club dedicated to keeping America's kids safe," said Kirkpatrick. "The youth who join are ambassadors in their school and community, and are committed to helping kids realize they have a voice. It is about empowering youth to stand up and speak out against violence, abuse and bullying. It empowers and motivates children to show kindness, respect and compassion to other students, teachers and members of their community."
Kirkpatrick said that, as a community of individuals, "It is up to each of us to make sure each child feels safe and secure at home, school and out in public."
Kirkpatrick said one of the school's projects was the "Fill the Stockings" for children who would not have a visit from Santa.
"Our hope is to have it expand into several schools in our community," said Kirkpatrick.


text: FRANCOFORTE, 6 giugno (Reuters) - The European Central Bank reported the following daily data on liquidity provision, in millions of euros. TODAY PREV DAY Use of overnight loan facility 23 34 Use of overnight deposit facility 89,550 101,354 Current account holdings 294,032 286,540 Outstanding open market operations 685,635 689,044 First covered bond purchase programme 45,722 45,879 Second covered bond purchase programme 16,077 16,077 Sul sito www.reuters.it altre notizie Reuters in italiano. Le top news anche su www.twitter.com/reuters_italia


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Where to see live music in Bendigo
Live music is something that we always look forward to. Bendigo has some great venues that regularly host touring bands, up and coming artists and local DJs. Here is a list of our favourite five places: Tap House A craft beer and cider lounge that hosts touring bands regularly. With a standing capacity of 300,


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|17Sep2012 Update: JStrack 3.3.4 is out
|17Sep2012 Update: Documentation (PDF) Updated
Patch to two filter files (under the "filt" directory): Replace filtlib.tcl and read_fc.tcl with the new filtlib.tcl and read_fc.tcl
Also note that the Windows EXE files are from Windows XP. They are not current, and I have no way to make them current (no Windows box now, just a Mac). They may have problems that I wouldn't know about. If so, save yourself a lot of headaches and just install the ActiveTCL Tcl/Tk release (read the documentation file!) and install JStrack normally.
This is only the executables and path.tcl specific to the EXE version. You still need the main JStrack release to be installed first.
If you aren't using the Windows EXE release, you will need to have Tcl/Tk installed before you do anything else. After you extract the archives (and have installed Tcl/Tk), you will need to run autoconfig.tcl (under the main jstrack directory).
NOTE: The code for satellite imagery and for creating an image file from the main window REQUIRES the Img extension. This is included in the ActiveTcl release for Windows. For Unix users, you'll need to download it (see links below).
This release's primary purpose is to add a download with Windows executables for the tracker program and for the autoftp program (which automates data updates via JStrack's ftp code). The conversion to EXE files on the windows side is something I've been working on for some time, little by little learning more about how to use tclkit.exe and sdx.kit.
All users using the plain Tcl/Tk version (i.e., not the EXE) should download the non-EXE copy, extract the archive, and run autoconfig.tcl as usual.
Put simply, trying to get the data (reliably for all locations) from the NHC products turned out to be both unreliable and impractical. So the whole idea has been replaced with a new menu item on the menu bar. Just select the Watches/Warnings button and a text window will pop up with the watch/warning data for storms you have loaded.
The previous two releases really should have been 3.1.x, so this one will make that step up.
Note that, for now, at least, this relies very heavily on how the NHC formats the information. The more formal formatting used for the two storms while I was working on this worked fine. The casual format used for the current (22Jul2010) tropical depression is missed completely. Eventually, I hope to "teach" the filter how to read the less formal versions, but for now, just know that this is experimental, and may not even stay.
Either way, DO NOT EVER rely exclusively on JStrack or any other non-official source for your watch/warning data!


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Practicability confirmation by meta-analysis of intravitreal ranibizumab compared to photodynamic therapy to treat polypoidal choroidal vasculopathy
Liu, Ling
Duan, Ping
Liu, Yong
Yin, Zheng QinNote: Order does not necessarily reflect citation order of authors.
MetadataShow full item record
CitationLiu, Ling, Jie Ma, Ping Duan, Yong Liu, and Zheng Qin Yin. 2015. "Practicability confirmation by meta-analysis of intravitreal ranibizumab compared to photodynamic therapy to treat polypoidal choroidal vasculopathy." Molecular Vision 21 (1): 1130-1141.
AbstractPurpose The literatures show that photodynamic therapy (PDT) and intravitreal ranibizumab (IVR) have their own specific advantages in treating polypoidal choroidal vasculopathy (PCV). Using a meta-analysis, we want to provide some suggestions for the clinical application of the two treatments to PCV patients through a comparison of the functional outcomes in a follow-up period after administration. Methods: A comprehensive literature search was performed using several databases to assemble the controlled trials of IVR and PDT. The program of RevMan version 5.0 was used to analyze the data. The effects of two treatments on PCV were evaluated by comparing weighted mean differences (WMDs) in the change of LogMar visual acuity, central retinal thickness (CRT), and the deterioration ratio for the proportions of patients with visual reductions from the baseline. Data with homogeneity among studies were analyzed using a fixed-effect meta-analysis model; otherwise, a random-effect model was applied to data with heterogeneity. Results: Five studies are included covering 260 cases in total in this study. The outcomes of IVR treatment compared to PDT appear to significantly improve vision, decrease the central retinal thickness (CRT), and reduce the invalidation rate. The LogMar visual acuity shifts from 0.6 to 0.3 in the following 24 months and the improvement rate of visual acuity ranges from 60–70% in IVR treated patients. However, the visual acuity improvement is moderate in the PDT group. These analyses indicate that IVR is an applicable treatment in PCV patients, although PDT is able to yield about a 35% visual acuity improvement in a short-term follow-up. Our 3-D mesh modal also confirms that IVR is able to yield better effects to treat PCV than PDT. Conclusions: The analysis in this study suggests that IVR has a significant effect on the improvement of visual acuity when treating patients with PCV. Our findings clearly document that IVR can be used as a more effective therapy for long-term administration in PCV.
Other Sourceshttp://www.ncbi.nlm.nih.gov/pmc/articles/PMC4597912/pdf/
Terms of UseThis article is made available under the terms and conditions applicable to Other Posted Material, as set forth at http://nrs.harvard.edu/urn-3:HUL.InstRepos:dash.current.terms-of-use#LAA
Citable link to this pagehttp://nrs.harvard.edu/urn-3:HUL.InstRepos:23845165
- HMS Scholarly Articles [15717]
Contact administrator regarding this item (to report mistakes or request changes)


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Intel® AES New Instructions (Intel® AES-NI) are a set of instructions that enable fast and secure data encryption and decryption. AES-NI are valuable for a wide range of cryptographic applications, for example: applications that perform bulk encryption/decryption, authentication, random number generation, and authenticated encryption.Intel® Software Guard Extensions (Intel® SGX) provide applications the ability to create hardware enforced trusted execution protection for their applications' sensitive routines and data. Run-time execution is protected from observation or tampering by any other software (including privileged software) in a system.Intel® Trusted Execution Technology for safer computing is a versatile set of hardware extensions to Intel® processors and chipsets that enhance the digital office platform with security capabilities such as measured launch and protected execution. It enables an environment where applications can run within their own space, protected from all other software on the system.Intel Intel® Core™ i7-8700K Processor (12M Cache, up to 4.70 GHz), Core. Processor family: 8th gen Intel® Core™ i7, Processor frequency: 3.7 GHz, Component for: PC. Memory channels supported by processor: Dual, Maximum internal memory supported by processor: 64 GB, Memory types supported by processor: DDR4-SDRAM. On-board graphics adapter model: Intel UHD Graphics 630, On-board graphics adapter base frequency: 350 MHz, On-board graphics adapter dynamic frequency (max): 1200 MHz. Thermal Design Power (TDP): 95 W, PCI Express configurations: 1x16,1x8+2x4,2x8, Supported instruction sets: AVX 2.0,SSE4.1,SSE4.2. Maximum internal memory: 65536 MB
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That's right. Whenever a new way of doing things is introduced, you can expect more work to be involved.
Learning professionals, agents of change and anyone bringing news of doing something new or different are trained to tailor presentations and announcements to answer the question, "What's in it for me? (WIIFM)." The problem is that WIIFM fails to mention the effort involved to make change happen.
No matter what benefits you bring to light for shifting to the new thing, it can't just happen without those affected working to make the adjustment. Before they can adjust their frame of mind toward doing something differently, your audience needs to know why things are changing. Because it doesn't matter what's in it for them if they don't know what they have to do to achieve that benefit.
Tell them what has changed that requires them to do something new
People are all creatures of habit to some extent or another. When routines are disrupted, knowing why they can't continue to do something thing the way they've always done it helps them to take that first step toward shifting their attitude. Focusing on external driving factors also shifts any resentment away from leadership and the organization.
Tell them what will stay the same
In the midst of change, knowing what will stay the same is a comfort that is vital during transition.
Answer the question WIIFM
While WIIFM alone can be ineffective, it's still critical to adopting change. You must tell them how the change will benefit them. Keep in mind that people with different backgrounds are motivated by different things; the benefits you devise may not speak to everyone.
Provide specific steps and expectations
Now that everyone is aware of the need to change, they need to know what is expected of them and how to achieve those expectations. Steps to success must be clear and people must be held accountable for taking those steps and achieving stated expectations.
Reward them for their efforts
Celebrate small wins early to recognize them for their effort. Let them know you appreciate everything they do to make the shift a success. Intrinsic rewards hold the most value. For example, hold a reward ceremony in which individuals or groups are recognized for their unique contributions, using "trophies" that symbolize that contribution (i.e. a set of "pom poms" to symbolize a team member that has been a real cheerleader during the transition).
Depending on the situation, these steps may be executed at different stages or all in one presentation. Consider how much time your audience needs to adjust. You may need to allow for a "grieving" process as your people leave the past behind.
What do you think? Has WIIFM been successful in your experience?
Interested in learning how you can use the power of story to design your training experience? Sign up to receive the latest articles and exclusive updates for an upcoming book on the topic.


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Made a release yesterday, and caught up on most recent messages earlier this week. Backlog stands at 128 messages.
Had to deal with an ugly problem with /usr/bin/glacier today. Seems that there are multiple programs all using that name, some of them shipping in some linux distributions, and the one from boto fails to fail when passed parameters it doesn't understand. Yugh! I had to make git-annex probe to make sure the right glacier program is installed.
I'm planning to deprecate the glacier special remote at some point. Instead, I'd like to make the S3 special remote support the S3-glacier lifecycle, so objects can be uploaded to S3, set to transition to glacier, and then if necessary pulled back from glacier to S3. That should be much simpler and less prone to break.
But not yet; haskell-aws needs glacier support added. Or I could use the new amazonka library, but I'd rather stick with haskell-aws.
Some other minor improvements today included adding
git annex
groupwanted, which makes for easier examples than using vicfg, and
git annex import support options like --include and --exclude.
Also I moved a many file matching options to only be accepted by the commands that actually use them. Of the remaining common options, most of them make sense for every command to accept (eg, --force and --debug). It would make sense to move --backend, --notify-start/finish, and perhaps --user-agent. Eventually.


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Started this discussion. Last reply by Josh ✔ Dec 19, 2014. 2 Replies 0 Promotions
It would be great to get this station back as the news is pretty milk toast at the moment and when I first got freeview this was one of the main reasons. Also seems a bit odd that if you shout for a…Continue


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Popular Christmas music has its place but not necessarily with the Salt Lake Children's Choir. So when the children present their annual holiday concerts, Ralph B. Woodward focuses on the season's rich European musical tradition.
"I resonate most with this music," Woodward said. "It can carry you to the heights and take you away from the mundane."
The Salt Lake Children's Choir will perform its Christmas program next Saturday and Sunday in the Cathedral of the Madeleine, at which the group has been a fixture every December since 1984, five years after Woodward founded the choir. Accompanying the choir will be harpist Lisa Rytting and organist Heidi Alley.
Programming a choral concert that doesn't feature a large-scale work can be a challenge, Woodward said. "All of these pieces we sing are short, so it can be difficult to program. And one has to find pieces that resound best in (the cathedral). But on the other hand, it's always refreshing to deal with works that get to the point fast."
Anyone who has attended the choir's holiday concerts knows there is a certain pattern to the program. And this year will be no exception. "We're going to follow the form we traditionally utilize and which audiences have come to expect," Woodward said. "We're going to start with two early polyphonic pieces, Palestrina's 'Gloria Patri' and a 16th-century German piece, 'Lobt Gott."'
The program will be predominantly European. "A large part of our ancestry, though not all, is from Europe, and I love to tap into that heritage."
Having said that, however, Woodward points out that the choir's holiday programs go beyond the realm of European art music and traditional songs. "I love to explore the expressions of culture from somewhat beyond that sphere."
Among pieces the choir will sing that lie outside the western European tradition is Pavel Chesnokov's "Cherubic Hymn," op. 9, no. 7. "It's from the Russian Orthodox tradition and a beautiful piece that we've done in the past."
Woodward also incorporates a number of songs from Latin America into his programs. Having traveled and lived there, he has a fondess for the music of the region.
The children will sing a piece from Chile, as well as one of Woodward's own compositions, which reflect the character of the music. "I borrowed a Latin American text to set it and based it on Andean sonorities. It conveys the atmosphere from that part of the world and the feeling of devotion you get in those places."
While most of the music the choir will sing next weekend consists of pieces that Woodward frequently programs, there will also be some works the group hasn't sung for a number of years. Among these is Franck's "Panis Angelicus."
Balancing that out will be several pieces Woodward has the choir sing every Christmas: "Lo How a Rose E'er Blooming," "Il Est Ne" and Henri Busser's "Berceuse." "'Berceuse' is a special piece for us. It's one of the highlights at our concerts, and we've done it every year since 1984."
Woodward has been busy the past few months preparing a CD of Christmas music. "This is an awfully good CD. The pieces were recorded at concerts in the cathedral that took place between 1998 and 2006. It has the same format as our concerts, and it's a pretty good representation of what we do. Every child who has been in the choir will relate to it." (The album will be ready in time for the concerts next month; phone 537-1412 for information on where to purchase the CD.)
After their cathedral performances, members of the choir will participate in Kurt Bestor's Christmas show in Abravanel Hall from Dec. 5-8. The Salt Lake Children's Choir and Bestor have a long relationship. "We've appeared in a number of his concerts and on his CDs, and we've done a lot of studio work with him," Woodward said.
Woodward and the choir are no strangers to the recording studio. Several years ago, someone representing Chuck Negron from the now-defunct rock band Three Dog Night called Woodward and said he had heard about the choir and wanted to use it. "(Negron) needed a children's choir and he had heard about us, and he had somehow heard an 'Allelujah' that I had written. He liked it and wanted to sing it." He did, and also put it on his album.
"We get around," Woodward said.
What: Salt Lake Children's Choir; Ralph B. Woodward, director
Where: Cathedral of the Madeleine, 331 E. South Temple
When: Saturday and Dec. 2, 8 p.m.
How much: free
Phone: 537-1412
E-mail: [email protected]


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LONG ISLAND, N.Y. - Michael Lopez scored 18 points as Hedgesville beat Oyster Bay 48-41 Wednesday in the semifinals of the Thomas Robinson Memorial Tournament.
J.R. Mayles added 12 points for the Eagles (4-0) while Denver Effland had nine points.
Berkeley Springs 60, East Hardy 37
BERKELEY SPRINGS, W.Va. - Foster Sirbaugh had 14 points and Nathan Sirbaugh had 10 points as Berkeley Springs (2-2) defeated East Hardy (0-4).
Smithsburg 76, KIMA 17
SMITHSBURG - Chelsea Hoover had a game-high 13 points and nine Smithsburg players scored six or more points in a nonconference win over KIMA (0-4).
Shannon Delaney and Colleen Black had 10 points each, Brittany Gamewell had 11 rebounds, Cara Jordan had 10 rebounds and five steals and Bethany Garnand had 10 rebounds for the Leopards (1-4).


text:
Our New Guests from Dallas
In the end of October Jewish communities of
The group received a full picture of the Jewish life in the country and JDC sponsored organizations activities. Besides briefings and presentations by
WJR: New Level of Cooperation
In September the next humanitarian mission from
the World Jewish Relief (WJR) organization came to
As always the group had a very intensive and
diversified program that started with direct immersion into the local community
life – with two home visits to
Avigdor Liberman: Visit to His Native Places
"Independently of who will rule in
Mr. Liberman talked about the
foreign police of the State of Israel and situation in the Middle East,
perspectives of relations development between
During the visit Avigdor Liberman also went to Orgeev, the native town of his ancestors and visited there the old Jewish cemetery.
From Motherland to Motherland
Tatiana Babushkina-Vaintraub is a person with a
complicated and special destiny. Born in
Friends Indeed Come to Children in Need


text:
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Working out is something I try to make a part of my everyday life, especially around this time of the year. Although it's getting colder and cozier, I have to remind myself constantly to GET UP AND WORKOUT! Working out can feel difficult, but once you have completed your goal, it's worth it! One of the ways that I stay motivated to workout is shopping. Yes, you heard it right, shopping. I love buying cute workout clothes, but would hate to see them sitting in my closet all day, never getting a chance to be worn. Step one to getting yourself to workout is dressing for it! Here are the brands that I love to sweat in, and I'm sure you will too.
Alo Yoga
Alo was created for fashion-forward yoga lovers who want to wear their workout clothing not only on the mat, but on the street. Alo Yoga's pieces compress and shape your body in the right places. This contemporary yoga brand is perfect for anything and everything.
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Created by the owners of 'A Bikini A Day' and Monday Swimwear, Monday active is a simple and flattering brand that is amazing to work out in. With a simple color pallet and minimalistic styles, this brand is perfect for everyday looks.


text:
fansfunsz 说 …
i have see valerian with her 发布 ·7个月前
|更多 蕾哈娜 民意调查 >>
|更多 蕾哈娜 答案 >>
Wherever you're going
I wanna go
Wherever you're heading
Can 你 let me know
I don't mind catching up
I'm on my way
Just can't take the thought of 你 miles away
And I know you're going somewhere to make a better life
I hope that 你 find it on the first try
And even though it kills me
That 你 have to go
I know it'll be sadder
If 你 never hit the road
So farewell!
Somebody is gonna miss you
"Watch N' Learn"
Won't say a thing,
About the way 你 爱情 me
Except for, I like the way
I 爱情 the way 你 touch me
If I toot it, leave it tooted up
Then I drop it, drop it
Till ya making faces
And look like 你 wanna
Tell me stop it
Imma do it, do it, do it
Till 你 can't take no more
Till my lipstick ain't up on my face no more
Imma do it, do it, do it
On the bed, on the floor, on the couch
"Roc Me Out"
Yeah, yeah
So give it to me like I want it
This is for your eyes only
Roc me out, back and forth
Roc me out, on the floor
Give it to me like I need it
你 know how to make me feel it
Roc me out, 更多 and more
Roc me out, on the floor
Come over boy, I'm so ready
You're taking too long to get my head on the ground
And my feet in the clouds, oh oh
I'm so clean, feeling so dirty
"Drunk On Love"
I feel like I'm a hopeless romantic
I can't help falling in love
I fiend for love
I want it, I crave it
I just can't get enough
Take me away
I wear my 心 on my sleeve
Always let 爱情 take the lead
I may be a little naive, yeah
你 know I'm drunk on love
Drunk on love
Nothing can sober me up
It's all that I need, yeah
I've been let down
But never been tainted
"We All Want Love"
We all, we all, we all, we all, we all
We all, we all, we all, we all, we all
I can pretend that I'm not lonely
But I'll be constantly fooling myself
I can pretend that it don't matter
But I'll be sitting here lying to myself
Some say 爱情 ain't worth the buck
But I'll give every dime I have left
To have what I've only been dreaming about
Everybody wants something
Gotta want something
What are 你 living for?
"Lost In Paradise"
How was I to know that my 爱情 was delusional?
Somebody tell me how to mend a broken-hearted soul
In 爱情 we all will fall but we fell a little harder
What am I supposed to do with this heart?
It may be wrong but it feels right to be 迷失 in paradise
I'm so 迷失 in paradise (lost in paradise)
If I open up my eyes
I can see the storm, I can see the sky
I can see the darkness, flashing lights
All my fears gone tonight
"No 爱情 Allowed"
911, it's a critical emergency, yeah
Better run run run,
Come and charge him with the 143, yeah yeah
Told me this world was mine
Such a beautiful lie
Now he's done done done and his 爱情 is no 更多 for me
Hand in the air as he wave me goodbye
He 说 he care but no tears in his eyes
And ask me if I'm alright
Nigga is 你 blind
Like a bullet your 爱情 me hit me to the core
I was flying 'til 你 knocked me to the floor
"Get It Over With"
It's dark in the day, and I'll say, now don't complain
Look up, the sun it's just a 云, 云计算 away
You're so afraid to cry, but your 心 be feeling dry
It's time to change
But 你 keep thundering thundering
I'm wondering wondering, why 你 keep thundering
Won't 你 just rain, and get it over with
When I'll feel the pain, now baby I won't complain
I'll hear 你 saying, look up the sun it's just a 云, 云计算 away
"Love Without Tragedy / Mother Mary"
Red lipstick, rose petals, heartbreak
I was his Marilyn Monroe
Brown eyes, tuxedo, fast cars
A James Dean on the low,
Dean on the low
I ask 你 what's the matter
你 say, oh it's nothing at all
Heart's racing, outta control
And 你 knew that I couldn't let it go
你 used to be this boy I loved
And I used to be this girl of your dreams
Who knew the course of this one drive
|更多 蕾哈娜 文章 >>
|更多 蕾哈娜 链接 >>


text:
Immigration Medical Exam Cost
1. Specific examination requirements and fees are determined based on age, medical history, and immunization record. Exam fee starts at $125.00. Call the number below for details.
Please bring your immunization history, medical records, and two forms of ID with you (i.e. Passport, Immigration Visas, Birth Certificate, Drivers License).
2. All examination fees are due at the time of service. We accept cash
or credit card (Visa & Master Card) for payment.
Immigration exams are NOT covered by INSURANCE and are considered SELF PAY service. We will not submit any claims to insurance for payment.
Click here to visit the Official US Citizen & Immigration Services website for more information.


text:
Marist Charism
The mission of Marist Schools is to lead young people to know and love God in the way of Mary, in the belief that they all can become good Christians and good Citizens.
Inspired by Marcellin Champagnat Marist educators, before all else, love their students. Their approach is marked by simplicity, family spirit, love of their work and presence in the midst of those whom they are called to serve.
Marist schools welcome all young people, whatever their circumstances, offering each one an education which draws faith, culture and life into harmony.
The distinctiveness of Marist Charism in the form of an educational style is found in the following features:
A sense of family ...
- love of children and a closeness to them
- "To educate children first you must love them, and love them equally" - was Champagnat's golden rule<
- warm, down-to-earth, unpretentious relationships
- a sense of community among the staff
A love of our work ...
- an enthusiasm for the work of the school
- generosity of heart and without any attention-seeking
- the honouring of all work and those who undertake it
- high expectations of student achievement
- zealous search for effective methods & openness to innovation
Simplicity ...
- a central gospel value and distinguishing Marist characteristic
- a preference for simplicity of method, of expression and action
- transparency and genuineness in relationships, ease of relationship
Presence ...
- "being present" and "good example": the two pillars of Marcellin's approach to education
- pedagogy of presence: immersion in the lives of young people, looking for opportunities and ways to be with them for extended time
- mastery of the craft of teaching: an emphasis of Champagnat
- knowledge of subject
In the way of Mary ...
- Mary is the perfect model of a Marist educator
- openness to the action and will of God, like Mary of the Annunciation
- selflessness, humility and optimism like Mary of the Visitation
- sharing in the motherhood of Mary by bringing Jesus to birth, even in the most unlikely of places, like Mary of Bethlehem
- presenting Jesus to people, telling them to do as he wishes, like Mary of Cana.
- sitting with the suffering face of Jesus with love and faithfulness, like Mary of Calvary
- forming community and sowing hope, like Mary of Pentecost
A Marist school is a place where ...
- Hard work and excellent achievement are valued
- The individual is genuinely loved and prized
- There is a warm environment and strong family spirit is evident
- There is lack of pretence
- There is simplicity and calm determination
- There is a special concern for those students who find school most difficult
- The Gospel is at the heart and students are encouraged to respond to it with the same faith and generosity that Mary did.


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BEN: Let's talk about the semantic range and nuances of the language of gift or grace in the NT and elsewhere, as you do in your fine Appendix to 'Paul and the Gift'. One of the things that seems clear enough to me is that some NT scholars want to unnecessarily limit the meaning of the term 'charis' and its OT counterparts because of the enormous theological implications of the word in various contexts.
For example, take the OT term HESED, often translated 'eleos' in Greek. While I would certainly agree that this term implies a relationship, even an ongoing relationship at times, between the parties involved, and so is social vocabulary, it seems to me to translate HESED as 'covenant love' and then define that to mean God's exclusive love for the elect to whom he had bound himself, does not come to grips with the scope of the meaning or meanings of HESED, and I simply don't see the evidence that the term cannot also refer to God's relating to non-Jews, for example.
To give one more example. Victor Furnish, in his famous book on 'The Love Command in the NT' says, and here I'm paraphrasing, that 'God's love or loving grace is not like a heat seeking missile that finds something inherently attractive in the target. Rather, God's love or grace bestows worth and makes one loveable. Here again we have what you call the perfecting of the incongruous nature of 'charis', whereas, as you say 'charis' can refer to something charming in the object of attention, and for that matter 'agape' can be used to talk about a relationship where the object of love may have some attractive qualities. Explain, if you will a bit more about why this vocabulary, especially in Protestant discussions of them (less so in writers like C. Spicq), seems to be used repeatedly for a much narrower range of possible meanings.
Yes, we need to distinguish between the meaning of a term and its reference in a particular context. 'My car' just means 'a vehicle I drive' but in a particular context (when I am pointing to the car I presently own sitting in a carpark) it might mean 'that blue vehicle over there'. Because certain words come up a lot in certain, similar biblical contexts, we tend to think that they always have that particular reference, as in the example you give regarding HESED, or as in the recent mistaken opinion that 'God's righteousness' means 'God's covenant faithfulness': it does have that reference in certain textual contexts, but the lexeme 'God's righteousness' does not mean 'God's covenant faithfulness' everywhere or outside of those contexts.
Thus also with 'charis'. As I have mapped in the Appendix, it has three interrelated meanings: the quality of charm/agreeableness; benevolence or the gift/favour given; and gratitude. All of these meanings can be found in the New Testament as well as in wider Greek. The word 'charis' itself does not have the specific sense of an undeserved or incongrous gift. It takes on that nuance in Paul but only because it there refers to God's gift given in the Christ-event. From that basis, and through translation into Latin ('gratia') and its interpretation by Augustine, 'grace' has taken on the connotations of an unmerited gift, but we should not import that sense into every NT use of the word 'charis'. The word relates to the domain of gifts, and gifts are normally given (for good reason) to fitting or worthy recipients. There is no reason to think that 'charis' = undeserved gift. Only the context can indicate if that is the (unusual) sense required in particular cases.
BEN: Augustine famously did not seem to know much Greek, and based a good deal of his theology on the Latin renderings of the NT and the Bible in general. Talk a bit about Augustine's use of the terms 'gratia' and 'gratis' etc. and how that may have affected the way he read the NT. What got lost in translation, in your estimation?
Yes, 'gratia' was the normal translation for 'charis' in the Latin versions of Paul known by Augustine, and this caused him something of a problem, because 'gratia' means favour, and that was ruled out of court in Roman law: judges should operate by justice, and not exercise favour or favoritism ('gratia') towards any of the parties in dispute. So what is the just judge of the world, God, doing showing 'gratia' to his elect? Augustine wrestled greatly with this problem, deciding that God's favour is not less than justice but goes beyond what we deserve (which is damnation) for reasons known only to him. Augustine does mix the language of 'gratia' with the language of gift ('donum' etc.), but because of his influence we have come to assume that the Greek word 'charis' has the special theological sense of 'undeserved gift', whereas, as noted above, it just means gift/favour. It is only when we see how unusually Paul deploys the term that we can sense what is radical about his understanding of the divine gift in Christ.
First, note that my definition is a definition of gift (the domain of human relations as analysed by anthropology and traced in human history) not a definition of grace, if by the latter we mean 'the divine gift of grace, given ultimately and definitively in Christ'. However, it would be problematic for Paul, as for us, if our response to grace could not be considered in any sense 'voluntary' (i.e. truly willed). Note how much he emphasises in 2 Corinthians 8-9 that the Corinthians' gift ('charis') to Jerusalem should be voluntary and not an extraction (2 Corinthians 9.5); otherwise in his eyes it would not be a gift. Now, 'voluntary' in Paul's eyes does not mean 'free of any external influence' (see how much effort he puts into persuading them to make this voluntary gift!): he does not labour under our illusion that we can and should act as completely autonomous individuals. But he does expect that God's work in us generates our own willing (Phil 2.12-13), as freed agents who could do otherwise (it is possible, in Paul's eyes, to fall out of grace).
What you are touching on here is the tendency, in a line of interpretation from Augustine, through Calvin, to Jonathan Edwards, to 'perfect' (radicalise or absolutise) the efficacy of grace, to the point where it causes, constrains, or compels our own wills. This is to turn God's agency/will and our agency/will into a zero sum game: the more of one, the less of the other. But God's will is not on the same level as ours, working in the same causal nexus. The better theological model is what one might call non-contrastive transcendance (see the introduction to the volume I edited wtih Simon Gathercole, called Divine and Human Agency in Paul and his Cultural Environment, T & T Clark, 2006). To perfect the efficacy of grace in the way you describe is certainly not necessary, even if it is understandably attractive to some. To my mind, Karl Barth had a much better way of thinking about these things (see the treatment of his ethics by John Webster).


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text:
If you asked somebody who didn't regularly watch football how many current Welsh international football players they could name, the chances are they would not get far. You might get Gareth Bale, and at a stretch Aaron Ramsey or Joe Allen.
Had such a person been watching Wales lose to the Republic of Ireland on Monday night in the deciding World Cup 2018 qualifier, they would have been none the wiser as to who exactly Ben Woodburn might be.
The error, shown here on Sky Sports, sees Woodburn labelled as 'No initial surname' where it should read 'No 22 B Woodburn'. Furthermore, the television graphic indicates that he will be coming on for the Republic of Ireland!
Woodburn's anonymous appearance from the bench in the second half might have given the Welsh fans hope, especially after his winner against Austria in September. The 17-year-old is one of Jurgen Klopp's new prodigies at Liverpool.
However, it looks as if even those responsible for the screen graphics have no idea who Woodburn is - just like most watching fans had no idea who ninety percent of the rest of their side, or those in the green and white of Ireland, were.
One of the Republic's only recognisable names, James McClean, was the one who settled the match with his crisp second-half volley beyond Crystal Palace's Wayne Hennessey. The victory puts the Irish into a qualifying play-off, with the draw taking place next Tuesday.


text:
09 Dec 2017 15:49
The perfect diving place is horizontal, to attain this you might want to get a buddy to video you on a dive and you can analyse your diving position from this, are you in a head-up place? Or a head-down place? If you are try shifting your weights around. Keep in mind you do not have to lump all your excess weight around your waistline. Some BCD's have trim pockets to location little weights greater up your back again, or you can strap a weight to your cylinder, on some people I have even clipped little weights to their shoulder rings to improve their trim. Ankle weights are also an option if you have floaty feet.Knowing which phrases produce the very best results can assist you come up with comparable words and phrases to include to your Google Advertisement Phrases list - and this can improve click throughs and revenue.There is a booming classical songs scene and the primary via street, the Calle Constitucion, is closed in the evenings on the weekends. This is so that natives and vacationers alike can discover the arts, cuisine, and nightlife of the metropolis middle.Depending on the purpose you wish to learn for will rely on the time it takes as well of course using into account the person capability. Historically, diving was a part of military training and would take years to train for the expert applications that they experienced to endure and master. More than time it has gone gained a broader recognition among expert divers and this blossomed into leisure business as much more and more amateurs took up the sport. Today for example its fairly feasible to finish a simple padi Singapore diving nicely inside your initial weeks vacation at most diving resorts.First of all, you ought to only attempt to dive in currents if you have some scuba diving encounter. As a minimum, you should have your padi course SCUBA certification. This course will teach you all the fundamental skills and understanding you need to dive safely. You can take this course in any diving centre. Ideally, you will have a small more training and have completed the Sophisticated Open Water course which gives you even more encounter in the drinking water.The Ice Diver Course is for these that are looking for a different type of diving adventure. If you are a thrill seeker, then this course is for you. This course teaches you methods, gap cutting procedures, signals and lots of other important information for this chilly diving chance. I think it would be fun to attempt this, as lengthy as the moist fit retains you nice and heat! The price for this course is about $135.When you begin to discover to ride a bike for the initial time, it can be rather unusual and difficult for you. It may appear a little tough at the very beginning, but with a positive mindset and a will to succeed you will eventually master the balance and learn to ride. It's the exact same with scuba diving; you will padi course require to obtain skills to fully enjoy scuba diving to the complete. These will take a small time and power but the thrills that the sport will bring you will far out way the little learning curve pains, so persevere and all will enter into a super pleasurable pastime.The Rescue Diver Course demands that you be licensed as an Advanced padi course and at lest 15 years old. In this course you will create your understanding and abilities so that you can perform diver assists and rescues. This is a great course to assist others when they require it and to expand your experience as a diver. You learn all the important issues like first aid, panicked diver reaction, dive accidents, and many other things. The price of this course is roughly $165.00.I hadn't dived for just brief of two years and was truly looking forward to a dive on a nicely known vacation island. Because of baggage allowances, I'd determined not to take the bulk of my gear, opting to employ it out there rather of the trouble of getting my equipment serviced prior to I travelled. And I'm happy that I did!I haven't got a cold or sinus an infection, and there's no discomfort, freshly a kind of shushing audio and gentle tinnitus. What ought to I do? I don't have the cash to transfer about to a physician. Its probably an ear an infection. I have 1 correct immediately.Usually, the teacher will spotlight the importance of some common errors or methods to enhance your diving skills. He will most likely also inspire you to acquire a full certification in open up water padi Singapore diving diving. This is arguably the best way to discover to scuba dive.By the finish of an teacher development course, you're anticipated to study even much more than merely the fundamentals of diving. Certainly you will discover about diving ideas, security and rules of the system that pertains to the law. Of course, you will likewise study a assortment of techniques that you can make use of to successfully teach your future students.When I requested these concerns I found that it happened approximately 10,000 years in the past in the Mediterranean area, Egypt to be precise. She seemed to be in her mid-twenties, probably thirty (I am a poor guesser of age and usually it is not pertinent to be precise anyway.) She and some other younger women were on what seemed like a low wood platform at the edge of the Nile River exactly where they were congregating to go swimming.


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The Baring Post Office is located in the state of Washington within King County. This location serves 294 Baring residents with a median income of $35,227. It's estimated that approximately 469 packages pass through this post office each year.


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D & J Gas For Less - Potomac, IL
D & J Gas For Less
Potomac, IL 61865-9419 US
D & J Gas For Less: Sub Contractors and Trade Contractors
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Post Title : 20 ceiling designs – gorgeous decorative ceilings for the living room
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Zodiac Spa Kit
Everything you need to maintain your spa.
- Nature2 Spa Stick
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Details: Manufacturer: Zodiac Model: Spa Kit Amount: 1 Sold individually.
Any advice or suggestions above, including but not limited to instructions and dosing rates are intended to be a guide only.
Spa Store and its staff recommend you read the full instructions on all chemical containers.
We will not accept responsibility for the use of these products.


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In 2007, the Mets blew a seven-game lead to the Phillies in the NL East with 17 games to play. It was the biggest regular-season choke in the history of baseball, and fans in Queens haven't recovered since.
Neither have the Mets.
In 2008, New York had a 3 1/2-game lead on Sept. 10. The Mets blew that one to the Phillies, too.
In 2009, hampered by injuries and searching for some kind of team identity, the Mets finished 70-92, 23 games behind Philadelphia with their worst record since 2003 (66-95).
But this year, thanks some unlikely heroes, the Mets are 46-37 entering Tuesday's game against the Res, just two games behind the Braves in the East and back in the thick of the playoff hunt.
Mike Pelfrey (10-3, 3.39 ERA) and Johan Santana (5-5, 3.32 ERA) have anchored a Mets pitching staff that sports a 3.87 ERA, seventh-best in the majors. While those two have certainly been dominant at times in 2010, the contributions of two lesser-known hurlers have kept the Mets in contention this season.
Thirty-five-year-old knuckleballer R.A. Dickey has shocked the baseball world so far, going 6-1 with a 2.62 ERA in nine starts for the Mets. With a career ERA of 5.10 (including his superb performance this year), nobody could have predicted that Dickey, who was originally drafted in the first round of the MLB draft by Texas in 1996, would be making such an impact.
Then there's Jonathon Niese, who has made exceptional strides in his first full season in the big leagues. The 23-year-old southpaw is 6-2 with a 3.62 ERA in 14 starts.
On offense, the Mets have been pretty good, considering that All-Star center fielder Carlos Beltran has missed the entire season so far, and shortstop Jose Reyes has played through a nagging oblique injury all year. New York is fourth in the NL with 387 runs and sixth in hitting with a .261 team average.
Just like the pitching staff, the lineup has delivered some big hits in clutch spots, and they've come from guys you wouldn't think would make a huge impact in 2010. Catcher Rod Barajas has 11 homers, first baseman Ike Davis drove in 19 runs in June and Jeff Francoeur has resurrected his career with 42 RBIs.
But it's been third baseman David Wright, the heart and soul of the Mets, who has carried the load. Wright is fifth in the NL with a .318 average, third in hits with 98 and first in RBIs with 64. In June, Wright hit .404 with an astounding 1.130 OPS.
The Mets are shaping up to have a good year in 2010, and it only appears as if it's going to get better. Reyes made his return to the lineup on Tuesday night after missing the previous six games. When he's at the top of his game, there are few better shortstops in all of baseball.
Forgotten in all the fun is prized free-agent acquisition Jason Bay. One year after winning a Silver Slugger Award with the Red Sox, Bay has just six homers and an .804 OPS (74 points below his career average) with New York. Mets fans should be optimistic about Bay for the second half, though. The left fielder had 16 homers and a .939 OPS after the All-Star break last year.
Let's also not forget that Beltran, a five-time All-Star and .283 career hitter, will be making his triumphant return to Citi Field this season.
When the Mets are healthy, there's no doubt that they're one of the best teams in the National League. If they can get their core players back in action, and possibly acquire another arm (Cliff Lee, anyone?) at the trade deadline, the Mets will be deadly heading down the stretch.
Then again, Mets fans have seen this story before, and it wasn't pretty the first or second time.
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I am interested in collaboration.
Collaboration can manifest in various ways and I'm open to any approach individuals, mental health charities, businesses and equipment suppliers wish to make regarding offering some involvement in my undertaking.
Collaboration is a mutual process and any support I receive will be gratefully acknowledged through recognition and advertising on my kayak, through my social media profiles, on this website, in subsequent presentations and any media productions.
I am able to supply a more detailed outline of my plans for this undertaking, safety assessment and references on request.
Please use the form below to make contact with me.
For all potential collaborators, please take time to read this PDF document - Information For Potential Sponsors.
Details in PDF format of my professional and voluntary outdoor experience can be found - here.
For businesses and equipment suppliers:
Since this will be a demanding sea kayaking expedition over a considerable length of time, the equipment and clothing I will be using will be tested to their extreme.
Sponsorship of kayaking and camping equipment, clothing and useful products in return for advertising and promotion
Equipment or clothing for testing and review
Much needed electronic equipment and cameras in return for advertising and promotion
Financial donations to cover costs in return for advertising and promotion
For Mental Health services and groups:
I have a professional background in mental health support as well as my personal experience of living with depression and psychiatric care. My insights and willingness to be open about my experience offer opportunities for presentations and facilitated discussions.
Meetings with user groups at any of my planned stops along my route
If possible, presentations to groups about my mental health story and my adventurous life - what I positively gain from this
Meeting individuals who would like to chat to me - simply enjoying a blether
For Sea Kayakers:
I have a huge amount of expeditionary sea kayaking experience as a solo paddler and as a professional guide. I am willing to share my wisdom and knowledge for the benefit of aspirant and experienced sea paddlers alike.
Meeting me on the way and paddling with me
Meeting me at my overnight stops for a chat and share stories
Presentations to clubs and groups along my route - I'll have illustrated lectures on a memory stick


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And so the fall appreciation rolls on here on the blog with my fall uniform. Well in this case uniforms. Cold weather is my favorite weather. All of my clothes, in my opinion, are much more stylish. What can I say I love a good jumper. So much I'll even wear light ones in the summer too because oh well. Not everyone can be confident in tiny summer fashions, right? So shown above are takes on two of my current favorite go to outfits. These items are much better than ones in my actual (sensibly priced) outfits, but that's probably because with online browsing budgets never matter. (Most of these items are still reasonably priced) Sadly the real world doesn't match up with this philosophy even though it should. I think we can all agree on that. Nevertheless the outfits are very similar to the ones I can be found wearing any given day of the week with a few minor additions such as a coffee cup. That's an accessory right? No. I know it's not.
Truth be told I was a bit skeptical of booties but I've always wanted some. I'm probably one of the clumsiest people on the face of the Earth. Seriously, I just found another magical bruise and can't recall which instance may have caused it. I tried on countless pairs but it seems flat ankle booties are my only savior. Who wants to look like a newborn giraffe learning to walk while trying to maintain some form of confidence in a cute outfit? I feel utterly ridiculous talking about this, so on to the shopping links.
Shop the look:
Look 1: 1. Jumper 2. Mind Your Mittens by Essie 3. Watch 4. Bag 5. Black Skinny Jeans 6. Boots
Look 2: 1. Knit Hat 2. Black Skinny Jeans 3. Plaid Top 4. Vans Sneakers 5. Ring 6. Handbag


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MOMO Watch, internationally known for its ultra-modern styling of high-performance
automotive accessories, is now involved in the production of wristwatches. Born in Italy
with Swiss influences, each MOMO watch features a Swiss mechanical or quartz movement,
cased in stainless steel and/or carbon fiber composite cases.
Special detail is paid to the packaging of a MOMO watch, as each comes in a theme type package as shown. Priced from $195 for the Speed line to $1,695 for an automatic Valjoux 7751 Race Master chronograph, the watches are true to their Italian and Swiss heritage.
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486 W. Boughton Rd., Suite B Bolingbrook IL United States 60440
My goal is to help you and your family achieve financial security.
See contact information and photos of nearby businesses and bookmark your favorite places on the go
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1st Line Support / IT Helpdesk Engineer
We are looking for the right individual to join our existing team. Expect an exciting and dynamic role with enormous room for progression supporting clients, remotely and onsite.
With a wide-spectrum portfolio of clients, our company has been trading since 1999 and specialise in support, systems monitoring, network, computer and telephony installations. Committed to delivering unrivalled service levels and a high quality of work, we believe in delivering first class solutions that drives our clients success.
Joining as a 1st line Support / IT Helpdesk Engineer you will ensure the provision of efficient and effective IT services to meet client needs. Whether you are; supporting clients remotely, or on site visits; performing routine maintenance (Server checks, LAN and WAN infrastructure, Server Backups); PC/ Laptop installation or installing software you will be key in providing excellent customer service to various small-to-medium sized clients.
To qualify. We are looking for a methodical 1st line Support / IT Helpdesk Engineer / Site Support Engineer / IT Technician or similar who can most importantly demonstrate:
Salary – £17,000-£22,000 Per Annum (DOE) Plus benefits.
If you are looking to contribute to a successful team and are hungry for personal development- then this is a great opportunity where we are willing to support your ambition, broaden your experiences and help you achieve your goal. Get in touch.
Please send covering email and attached CV to: email@example.com


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Welcome to our new website! If this is the first time you are logging in on the new site, you will need to reset your password. Please contact us at firstname.lastname@example.com if you need assistance.
The site navigation utilizes arrow, enter, escape, and space bar key commands. Left and right arrows move
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menus and toggle through sub tier links. Enter and space open menus and escape closes them as well. Tab
will move on to the next part of the site rather than go through menu items.
The regulatory function is vital in making safe and effective healthcare products available worldwide. Individuals who ensure regulatory compliance and prepare submissions, as well as those whose main job function is clinical affairs or quality assurance are all considered regulatory professionals.
One of our most valuable contributions to the profession is the Regulatory Code of Ethics. The Code of Ethics provides regulatory professionals with core values that hold them to the highest standards of professional conduct.
Your membership opens the door to free learning resources on demand. Check out the Member Knowledge Center for free webcasts, publications and online courses.
Like all professions, regulatory is based on a shared set of competencies. The Regulatory Competency Framework describes the essential elements of what is required of regulatory professionals at four major career and professional levels.
Join the brightest minds in regulatory at the annual Regulatory Convergence. See the global regulatory community in action. Intensive workshops. Topical sessions. Meet ups with regulators. This is where it all comes together.
With so many global regulation changes, staying informed is a challenge. Join other regulatory professionals as you navigate the gray together.
For 20 years, our flagship publication, Fundamentals of US Regulatory Affairs, has been giving regulatory professionals the insights and answers they need, right at their fingertips.
There are hundreds of RAC testing centers available worldwide. Any of the four RAC exams (US, EU, CAN or Global) may be taken at any location. Find an upcoming exam at a location near you.
Posted 28 March 2012 | By Alexander Gaffney, RAC
The complete information from the 23 March over-the-counter switch meeting between the US Food and Drug Administration (FDA) and industry and public stakeholders has been made public.
FDA is currently considering whether to create regulations that would make it easier for consumers to buy medications that are currently prescription-only. The so-called "over-the-counter (OTC) switch" would make some popular medications available OTC if they can be used safely with minimal supervision.
At the meeting, CDER Director Janet Woodcock told attendees any changes would require rulemaking, and FDA is "gathering information from stakeholders about potential impacts of changing OTC regulations."
Woodcock also illustrated how an OTC switch might function.
"For example, before getting a medication, you might have to talk with a pharmacist, or need to have a diagnostic test," said Woodock in a statement. "In other cases, you might have to visit a physician to obtain the original prescription, but not to get refills. FDA is also considering whether some drugs could be a prescription drug and a nonprescription drug with conditions of safe use."
Documents released 28 March provide a full list of attendees, FDA's meeting agenda, and testimony and comments prepared for the meeting by stakeholders.
The meeting was convened by FDA's Center for Drug Evaluation and Research (CDER) in response to concern about healthcare costs resulting from inadequate consumer access to medications.
For example, when primotine inhalers were taken off the market by FDA this year, there was concern some asthmatics would be unable to afford to go to the doctor to obtain a prescription for albuterol or other asthma medications. The proposals being considered might allow consumers to obtain such medication without needing a doctor's prescription.
Read more:
FDA/CDER - Testimony
FDA/CDER - Roster
FDA/CDER - Agenda
FDA Considers Expanding Definition of Nonprescription Drugs
FDA's Live-Tweeting of the Meeting on Twitter
Federal Register - Using Innovative Technologies and Other Conditions of Safe Use to Expand Drug Products Considered Nonprescription
Tags: Primotine, Over the Counter, OTC, Woodcock, Consumer, patient, Latest News, pharmaceutical, Switch, drug
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text: 2017 NEWEST BMW ICOM Next A+B+C Better than BMW ICOM A2+B+C Dec 20, 2017 21:32:35 GMT -5 Quote Select PostDeselect PostLink to PostBack to Top Post by clotaire on Dec 20, 2017 21:32:35 GMT -5 2017 NEWEST BMW ICOM Next A+B+C Without HDD Better than BMW ICOM A2+B+C from buyobdii.comBMW ICOM Next A+B+C instructions :Software Version : V2017.09ISTA - D: V4.06.31 , with SDP data V 4.06.20 , can program F/G/I/K chassis for car (through the ICOM, not other cable )ISTA - P: V3.62.1.003Vin: V2017.06.12ETK: V2017.08KSD:V2017.08Improved Functionality and Performance:1. Gbit workshop LAN,backwards compatible2. Preparation for Gbit LAN on vehicle OBD(cars do not yet supportthis and interface not yet defined,ICOM Next hardware adaptation will be necessary for future Gbit car interface,will cause adaptation costs)3. Faster start-up times and high throughput4. Through high-performance,low-power ARM SoCBMW ICOM NEXT A+B+C QC MARK5. Improved handling6. More flexible OBD cable7. Lighted button for logs etcBMW ICOM NEXT A+B+C Diadnostic Head Overview?Functionally compatible to ICOM A2Mechanical design similar ICOM A2Backwards compatible to car adapters (ICOM B, C) and motorcycle adapters (ICOM D, E)BMW ICOM NEXT A+B+C Specifications:Zeroization of data on tamper detectionSecure supply chain assuranceKey storage using physically un-clonable functionCRI Pass-Through DPA Patent PortfolioAdvanced cryptographic ServicesIf you use BMW ICOM Next V2017.09 , it is better if you have computer as below:1. 2cores2. CPU needs more than 2.2G3. RAM needs more than 4GB4. HDD needs mre than 500GB and at least 150GB Free space5. needs SATA connector on the computer.


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Will England silence Wembley wrath?
With England set to enter the Wembley coliseum on Wednesday with a crowd baying for their blood Paddy Power are betting on whether the fallen gladiators will remain offside or fight to get their disillusioned supporters back onside.
While the fans and players are in agreement it's a match nobody really wants, they won't be in harmony about much else with Capello's team sure to be given a rough ride by the Wembley unfaithful.
With boos expected to ring round the famous stadium Paddy Power is offering 5/1 for any England player to be caught on camera giving an offensive gesture. It's 16/1 for that player to be Wayne Rooney.
Click here to bet and get a FREE £20 Bet
It will be important for the England team to get the hostile crowd onside as soon as possible, and Paddy Power are offering odds on the time of the first England goal.
It's 7/2 that they hit the net in the first 10 minutes of the game and 4/1 between 11 and 20 minutes. However, it's 23/10 that England risk the wrath of Wembley by failing to score until the second half and 7/1 for no goals at all.
The most likely number of England goals in the match is two at 11/5.
On a more positive note Fabio Capello is starting to turn to the New Power Generation of players after the country was let down once too often by the so called Golden Generation.
Paddy Power are offering odds on which starlet will score his first goal for the England senior team, with Carlton Cole and Bobby Zamora both leading the way at 5/4.
Jack Wilshere, Adam Johnson and Ashley Young are all 3/1 with Ashley Cole, while not exactly a new kid on the block with 82 caps, is 10/1 to score his first England goal.
England are 1/3 to win the game whilst Hungary, who will also be in attendance in the match between England and their supporters, are 9/1 to rub yet more salt into the Three Lions' wounds.
Click here to bet and get a FREE £20 Bet
1/3 England
7/2 Draw
9/1 Hungary
Straying Offside
5/1 Any England player to be caught giving an offensive gesture to the crowd
16/1 Wayne Rooney to be caught giving an offensive gesture to the crowd
Keeping The Crowd Quiet – Number of England Goals
7/1 None
5/2 One
11/5 Two
7/2 Three
4/1 Four or more
Feeling Hungary – How Many Goals Will Wayne Rooney Score?
10/11 One
7/2 Two
11/1 Three
New Kids On The Block - To Score Their First Goal For England
5/4 C Cole
5/4 Zamora
3/1 Wilshere
3/1 A Johnson
3/1 Young
7/2 Milner
7/1 Cahill
9/1 Gibbs
9/1 Dawson
10/1 &