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Amazing Power of Amino Acids
Amino acids have powerful effects on human body. In 1838, a Dutch chemist, G.J. Mulder, described a certain organic material as "unquestionably the most important of all known substances in the organic kingdom. Without it, no life appears possible on our planet. Through its means the chief phenomena of life are produced. " This complex nitrogen-bearing substance was called protein from the Greek word meaning " take the first place." Protein in now a group name signifying the principal nitrogenous constituents of the protoplasm of all plant and animal tissues.
Shoot your Body and Mind Trouble
Proteins are extremely complex organic compounds of the elements carbon, hydrogen, oxygen, nitrogen, and,with some exceptions, sulphur. Most proteins also contain phosphorous, and some specialised proteins contain iron, iodine, copper and other inorganic elements. The presence of nitrogen distinguishes proteins from carbohydrates and fats.
Proteins are thus vital substances, which form important constituent of muscles, tissues, and the blood. Proteins supply the building material for the body and make good the wear and tear of tissues. Several substances concerned with vital life processes such as enzymes, which help in digestion of food, are chiefly protein in nature.
There are Several Varieties of Proteins. Each type contains a specific number of "building blocks " known as amino-acids. Before they can be absorbed by the body, all proteins must first be broken down into amino-acids. When food stuffs are ingested, the nutrients and amino-acids do not immediately diffuse into all the different tissues. There are a series of biochemical reactions in the digestive tract which collect these proteins, break them down and then utilise them as needed. Any interference with the normal digestive process causes incomplete protein digestion resulting in gas, bloating etc.
There are about 22 amino acids needed for the normal functioning of the body. The body can manufacture many amino acids if it has no adequate nitrogen source, but it cannot produce certain others in sufficient amounts to meet its needs. The amino acids that the body cannot synthesis is in adequate amounts are called essential or indispensable because they must be supplied by the diet in proper proportions and amounts to meet the requirements for maintenance of growth of non-essential or dispensable amino acids are those that issue. the body can synthesize in sufficient amounts to meet its needs if the total amount of nitrogen supplied by protein is adequate. The essential and non-essential amino acids are listed in table A.
|Classification of Amino Acids With Respect To Their Essentiality
|Aspartic acid
|Glutamic acid
|*Histidine is required for infants
It will be seen from this statement that nine amino acids are essential for maintenance of nitrogen equilibrium in human bodies. The estimated requirements of essential amino acids for infants, children and adults are given in Table B. Men in the older age group appear to differ in their requirements. Studies seem to suggest an increase need for methionine and lysine for them. Infants and children have proportionally greater demands for essential amino acids than adults. In addition, infants require histidine as an essential amino acid.
|Requirement (mg./kg of body weight/ day)
|Amino acid pat- tern for high quality proteins.
|(3-6 Mths)
|(10-12 Yrs)
|-mg/g of proteins**
|Total sulphur containing amino acids
|Total aroma-tic amino acids
|** 2 g. per kg. of body weight per day of protein of the quality listed in column 4 would meet the amino acids needs of the infant.
Much research has been done on amino acids in recent times and this has paved the way for dramatic treatment and cure of different problems by their judicious use. They are now dubbed as " the nutrients of the 80's" and "medical foods".
The various functions of the essential and frequently investigated non-essential amino acids, their deficiency symptoms and their therapeutic uses are discussed below :
Tryptophan: Of all the essential amino acids , tryptophan is the one that is most investigated by nutrition researchers. It is essential to blood clotting, digestive juices and the optic system. It induces sleep and quietens the nervous system. It wards off signs of premature old age – cataracts of the eyes, baldness, deterioration of sex glands and malformation of teeth enamel. It is also necessary to the female reproductive organs and for proper utilisation of vitamin A by the body. Major sources of this amino acids are nuts, and most vegetables. Lack of tryptophan causes symptoms similar to those of vitamin A deficiency.
A number of scientists feel that it can be used as a safe and effective food remedy for insomnia and pain. Under experimental conditions, tryptophan in doses of one gram or more has been shown to be most effective for persons who suffer from mild insomnia and for those who take a long time to fall asleep. Tryptophan may also be a natural painkiller.Tryptophan as a food medicine should be taken between meals with a low protein food such as fruit juice or bread . One to three grams a day seems to be the range favoured by most researchers.
Methionine: This is a vital sulphur -bearing compound which helps dissolve cholesterol and assimilates fat. It is required by haemoglobin, the pancreas , the lymph and the spleen. It is necessary to maintain normal body weight and also helps maintain the proper nitrogen balance in the body. Rich sources of methionine are Brazil nut, Hazelnut, and other nuts. It is also found in Brussel sprouts, cabbage, cauliflower, pineapples and apples. Its deficiency can lead to chronic rheumatic fever in children, hardening of the liver (cirrhosis) and nephritis of the kidneys. Studies show that methionine and choline prevent tumours and proliferation.
Lysine: Lysine inhibits viruses. Its use along with vitamin C, zinc and vitamin A helps eliminate virus infections. Vitamin C protects this amino acid while in the body so that lysine plus vitamin C has a much stronger anti-virus effect than if either is used separately. Lysine also influences the female reproductive cycle. Lack of adequate lysine in the diet may cause headaches, dizziness, nausea and incipient anaemia. The main sources of this amino acid are most kinds of nuts, seeds, vegetables and sub-acid fruits. Lysine upsets in the body have also been associated with pneumonia, nephrosis and acidosis as well as malnutrition and rickets in children.
It is considered a natural remedy for cold, sores, shingles and genital herpes. In a study published in 1983, a group of researchers polled over 1,500 people whose daily intake of lysine was over 900 mg. 88 per cent said that lysine seemed to reduce the severity of their attacks of herpes virus and accelerated the healing time. These results have, however, been disputes by some scientists.
Valine: Valine is an essential body growth factor, particularly for mammary glands and ovaries. Valine is directly linked with the nervous system. It is essential for the prevention of nervous and digestive disorders. Major sources are almonds, apples and most vegetables. Lack of this amino acid makes a person sensitive to touch and sound.
Leucine & Isoleucine: This amino acid is essential for maintaining the nitrogen balance vital to all body functions. It also regulates metabolism of the thymus, spleen and pituitary glands. Rich sources are sunflower seeds, all nuts, except cashew nuts, avocados and olives. Leucine is the complement of isoleucine, with a similar chemical composition although in different arrangement. Its functions and sources are also similar.
Phenylalanine: This is essential to the production of hormone adrenaline ; to the production of the thyroid secretion and the hair and skin pigment, melanin. It is effective in weight control because of its effect on the thyroid. Its use before meals suppresses the appetite substantially. Persons taking half a teaspoon of the powder 30 minutes before each meal, lose from a quarter to half a pound a day. It is also essential for the efficient functioning of kidneys and bladder. Major source are nuts, seeds, carrots, parsley and tomatoes. An important recently discovered therapeutic use of phenylalanine is its ability to overcome most conditions of lethargy through stimulation of adrenaline.
Threonine: This amino acid is found in various types of milk and is a major constituent in cow's milk. Other sources are nuts, seeds, carrots and green vegetables. Without threonine, a child's development will be incomplete and there will be malfunctioning of the brain. This amino acid has a powerful anti-convulsive effect.
Histidine: This helps tissue growth and repair. It is active in producing normal blood supply. It is also vital to the formation of glycogen in the liver. It is found in the root vegetables and all green vegetables. Studies indicate that the free form of histidine in the blood is low in cases of rheumatoid arthritis and if taken orally, may possibly depress the symptoms of this ailment.
Oral histidine has , however, a tendency to stimulate hydrochloric acid secretion in the stomach and persons who are susceptible to an overabundance of acid and also those who have ulcers should avoid taking pure histidine. Orthopaedic and joint pains are caused by lack of histidine.
Arginine: This is called the " fatherhood " amino acid as it comprises 80 per cent of all male reproductive cells. It is essential for normal growth. Serious lack of this amino acid reduces the sex instinct causing impotence. It is found in most vegetables, especially, green and root vegetables.
Cystine: It provides resistance by building up white-cell activity. It is an indispensable amino acid. It is one of the mainstays of health as it is essential for the proper formation of skin and helps one recover from surgery. It promotes the formation of carolene which helps hair growth. It is used in the treatment of skin diseases, for low white blood-cells counts and for some cases of anaemia.
Tyrosine: This can be called an anti-stress amino acid. Tyrosine is also beneficial for depression, nervousness, irritability and despondency. Research has established this amino acid to be effective in the management and control of depression in conjunction with glutamine, tryptophan, niacin and vitamin B6. It is also helpful in the treatment of allergies and high blood pressure.
Although individual need may vary, considers 100 mg. per kilogram of body weight per day an optional dose. This works out to about 5.4 grams of tyrosine a day for a person weighing 120 pounds. The supplement may be divided into three separate doses each day. When tyrosine is taken, a supplement of valine, another essential amino acid should not be taken as valine may block tyrosine entry to the brain.
Glutamine: This little known non-essential amino acid known as " sobriety nutrient " . It is considered beneficial in the treatment of alcoholism. Glutamine reduces the usually irresistible craving for alcohol that recovering drinkers almost inevitably encounter.
Cysteine: There is some evidence that cysteine ( not to be confused with cystine) has certain therapeutic value as a nutritional supplement. There is link between obesity and over-production of insulin and that cysteine supplements taken along with vitamin C at the end of the meals somehow neutralises some of the excess insulin, which is responsible for fat production.
When one or more of the essential amino acids are left out of the diet, symptoms similar to those of vitamin deficiencies may be experienced such as low blood pressure, anaemia, poor muscle tone, slow healing of wounds, loss of weight, poor resistance to infections and bloodshot eyes. Children who do not get the required amounts of amino acids in their daily diet suffer from stunted growth and permanent damage to the glands. On the other hand, those getting the full quota of amino acids in their diet will be rewarded with vigor, vitality and long life. The best food proteins with all the essential amino acids are found in almonds, cheese and eggs.
Amino acids are being increasingly and successfully used in the treatment of several diseases, such as stomach ulcers, burns, kidney diseases and liver diseases. It has also been observed that the diseases of old age can be largely prevented if elderly persons obtain the proper food supplements of amino acid , vitamins and minerals. Amino acids are needed at every stage from infancy to old age – to repair worn out tissues and to create new ones.


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Swimming Pools & Leisure
A beautiful farm setting called for a sensitive approach on this extension to an existing out building. The existing garage / workshop has been extended upwards to create an office, and to the side creating the leisure facilities. A new green oak frame forms the structure of the extension with a sedum green roof covering enclosing the 10m x 5m swimming pool with Jacuzzi, sauna and changing facilities. All areas are afforded with under floor heating which is supplied by an air source heat pump further enhancing the buildings green credentials.

subset: commoncrawl


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There is a built in FAQ (Frequency Asked Questions) section on this forum, towards the top of the page there is a link for FAQ if you need some help with something try looking in the FAQ first, it answers the most common questions.
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By Rick Holden
Read or Download 50th Anniversary Commemorative Issue PDF
Similar baseball books
Fenway 1912: The Birth of a Ballpark, a Championship Season, and Fenway's Remarkable First Year
In anticipation of the single hundredth anniversary of America's such a lot liked ballpark, the untold tale of ways Fenway Park used to be born and the extraordinary first season ever performed there.
For all that has been written in tribute to the good Fenway Park, not anyone has ever relatively instructed the behind-the-scenes precise tale of its delivery, development, and tumultuous but wonderful first season - 1912. whereas the paint was once nonetheless drying and the infield nonetheless turning eco-friendly, the crimson Sox launched into an not likely season that will culminate in a global sequence conflict opposed to John McGraw's strong Giants that stands as one of many maximum ever performed. Fenway Park made the entire distinction, aiding to show a standard workforce into the best in purple Sox history.
Fenway 1912 tells the really good story--and stories--of Fenway, from the architect whose creativity has helped Fenway Park stay suitable, to the lengthy wintry weather while neighborhood workers poured concrete and erected background, to the infamous fixers who then governed the sport, to the ragtag staff who introduced a global championship, Fenway's first.
Drawing on wide new study, that includes by no means earlier than obvious blueprints, esteemed baseball historian Glenn Stout provides a extraordinary tale of innovation, desperation, and perspiration, shooting Fenway Park as no different writer ever has.
A 2012 best TEN activities booklet of the yr, Booklist.
SEYMOUR MEDAL winner, "Best Baseball e-book of historical past or Biography 2011", and 2011 LARRY RITTER AWARD winner "Best publication of the Deadball Era" - The Society for American Baseball study.
Billy Martin: Baseball's Flawed Genius
A brand new York instances bestseller
"Enormously exciting . . . Explores the query of even if a baseball lifer can really be a sad determine within the vintage sense—a guy destroyed by means of the very features that made him nice. " — Wall road Journal
"Bill Pennington supplies long-overdue flesh to the cartoon . . . Pennington savors the dirt-kicking spectacles with no wasting sight of the guy. " — long island instances booklet Review[/b]
Even now, years after his demise, Billy Martin is still some of the most fascinating and charismatic figures in baseball historical past. And the main misunderstood. A supervisor who's broadly thought of to were a baseball genius, Martin is remembered extra for his rabble-rousing and public brawls at the box and rancid. He was once combative and intimidating, but endearing and beloved.
In Billy Martin, invoice Pennington resolves those contradictions and pens the definitive tale of Martin's lifestyles. From his hardscrabble formative years to his days at the Yankees within the Fifties and during 16 years of coping with, Martin made yes not anyone ever overlooked him. Drawing on exhaustive interviews and his personal time masking Martin as a tender sportswriter, Pennington offers an intimate, revelatory, and forever colourful tale of a really larger-than-life sportsman.
"The hair on my forearms was once status up via the top of the 5th paragraph of this book's creation. I knew Billy Martin. I coated Billy Martin. yet I by no means knew him like this. " — Dan Shaughnessy, best-selling writer of Francona
"An exhaustive, particular and engaging examine a baseball genius whose largest struggle may well rather well were opposed to himself. " — Tampa Tribune
Gateway to the Majors: Williamsport and Minor League Baseball (Keystone Book)
Drawing upon neighborhood Williamsport newspapers, wide oral histories from former gamers, baseball directors, boosters and enthusiasts and infrequent photo collections, this paintings reconstructs the totality of the pro baseball event.
The Chalmers race : Ty Cobb, Napoleon Lajoie, and the controversial 1910 batting title that became a national obsession
In 1910 vehicle wealthy person Hugh Chalmers provided an car to the baseball participant with the top batting ordinary that season. What was once a batting race not like any prior to or on account that, among the best yet such a lot despised hitter, Detroit's Ty Cobb, and the yank League's first star, Cleveland's well known Napoleon Lajoie.
- Baseball Field Guide: An In-Depth Illustrated Guide to the Complete Rules of Basebal
- New York Mets
- Arm Action, Arm Path, and the Perfect Pitch: Building a Million-Dollar Arm
- The Red Sox and Philosophy: Green Monster Meditations (Popular Culture and Philosophy)
Extra info for 50th Anniversary Commemorative Issue
Sample text
One of Dearing's central arguments was that graduates should assume responsibility for some of their tuition costs. Dearing justified this on grounds of equity: rather than have the costs of higher education met using an "ability to pay" criterion (for example, by means of a progressive income tax system), as it had been historically, a "who benefits" criterion should be used instead. Dearing's preferred alternative option was that student maintenance costs should be met half from a means-tested grant and half from an income contingent loan, but that a tuition fee of £1,000 (estimated as 25 percent of the average total cost of tuition) should be set, although with recourse to a loan (again means-tested, income-contingent) to defray its cost.
It enables the boys to be given a broader and more effective training than without the scheme and this training is quicker too. Forge managers are encouraged to take a greater interest in training and the committee which runs the scheme has enabled them to contribute their ideas to produce a practical scheme suited to the needs of the forges. Co-operative training 31 The future and financial arrangements Following the successful beginnings of the Forges' scheme several working parties of managers in companies in the area are now investigating training needs in melting shops and in rolling mills.
He may be unable to apply basic principles except in an elementary way. He will be able to handle equipment and to understand the "how" of technical things without understanding the "why". The vocational interest at adolescence in each of these student types results in increased interest and learning effort so that students who at school appeared disinterested or even backward at certain subjects, may quite suddenly show marked aptitude. The matter for investigation is how to organise technical classes so that teachers can use teaching techniques which are likely to ensure that each student directs his effort to effective technical application.


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Life At Sea
Keeping yourself Entertained While at Sea
When you are away at sea, your working hours are usually designated and your shifts decided. Only when an emergency arises you need to work when you weren't scheduled to. So, what to do with your off duty hours! You don't really have the option to go out unless the ship is docked. So here are a few tips to keep yourself entertained while at sea.
1. Learn Something:
Now with the advent of internet, many training videos are available for people looking to learn a new skill. Learning to play a musical instrument, a new dance style, operating new software or even speaking a new language can keep you busy and occupied while you are off duty. Once on shore dazzle your family and friends with newly acquired knowledge and skill.
2. Read:
Reading can keep you hooked for hours at a time. Different people enjoy different genres. Find which one appeals to you- thriller, romance, horror, drama, etc. Nowadays with kindle you can access thousands of books without carrying the weight.
3. Write:
Another way to keep busy is to start writing. You can write about your experiences at sea or even write letters to your loved ones. Writing is also helpful in letting go of your frustration and stress. So, if you have a flair for it, get writing.
4. Watch Movies:
Another way to keep yourself occupied is watching movies. There are so many good movies to catch up on. While on shore stock up your DVD collection or add movies to your collection and watch while at sea.
5. Listen to music:
Most of us can't create music but most of us like listening to music. Listening to music can help you relax and let of the day's stress as well keep you busy and entertained.
For those who have the will to be entertained, there's no shortage of resources. Keep busy, keep happy.
For any information, feedback, queries or suggestions, email us at firstname.lastname@example.com. To share a story, pictures, video, or article, email us at firstname.lastname@example.com.


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Breaking news and expert analysis on legal and compliance issues
From Securities Regulation Daily, April 19, 2018
By John M. Jascob, J.D., LL.M.
SEC Commissioner Kara Stein sharply criticized the Commission's proposed rulemaking package concerning the standards of care for investment advice given by broker-dealers and investment advisers. As the sole commissioner voting against releasing the proposals for public comment, Stein said that the agency had squandered an opportunity to act in the best interest of investors by failing to propose a fiduciary duty standard for brokers giving advice. Commissioner Michael Piwowar, who voted in favor of the proposals, also expressed some misgivings, questioning in particular whether the necessary legal authority exists to support the agency's proposed interpretation of an investment adviser's fiduciary duty.
"Regulation Status Quo." Turning first to proposed Regulation Best Interest, which would impose a "best interest" standard of conduct on brokers when recommending securities transactions to retail customers, Stein said that the proposal might be more accurately called "Regulation Status Quo." She observed that the proposal merely reaffirms a broker dealer's existing suitability obligations while requiring policies and procedures and a few disclosures, most of which are already required by FINRA or the federal securities laws. In the commissioner's view, the minimal obligations imposed on a broker-dealer create a safe harbor that serves to protect the broker-dealer, not the customer.
Stein noted that the very name of the proposed regulation is confusing and potentially misleading to investors because the rule text does not even define what "best interest" means. Moreover, the lack of a definition of best interest, the use of similar terms to mean different things, and the possibility that the SEC and FINRA interpret the language in their suitability standards differently may result in higher compliance costs for broker-dealers. These costs likely will be passed onto investors, Stein noted, and the lack of a clear standard is not likely to give investors more confidence in the broker-dealer business model.
Inadequacy of proposed disclosures. Among her other comments,Stein also took issue with the proposal requiring an investment adviser or a broker-dealer to provide a brief relationship summary to retail investors to inform them about the relationships and services it offers. She wondered whether the proposed disclosure is both too generic and too legalistic, with the result being that retail investors won't bother to read it. In her view, the disclosure should provide a retail investor with a meaningful understanding of the application of the financial professional's obligations to the investor. Without this type of disclosure, retail investors may simply set aside or discard the relationship summary along with the rest of the boilerplate disclosures they receive.
Piwowar's comments. Commissioner Piwowar began by observing that all eyes are now on the SEC after the Fifth Circuit vacated the Department of Labor's controversial fiduciary duty rule in March. Piwowar, who had previously lambasted the DOL for adopting a "terrible, horrible, no good, very bad" rule, said he was happy to support all three of the SEC's recommendations in seeking to provide a workable, non-political path forward. Nevertheless, Piwowar expressed some doubts, including about the very size of the rulemaking package, which comprised about 1,000 pages. Given the massive page count, Piwowar wondered whether the Commission's proposed solutions might lack the clarity necessary to address retail investors' confusion.
Piwowar said that he hopes to hear from a wide range of commenters—including consumer behavior researchers in economics, marketing, and advertising—who can help the Commission make the proposed relationship summary on Form CRS more effective at conveying information in a way that retail investors can understand. Although the relationship summaries are meant be clear and concise, Piwowar said that a readability calculator shows that the summaries are about as comprehensible as Herman Melville's Moby Dick.
Piwowar welcomed, however, the Commission's attempt to prevent potential harm to retail investors from the use of misleading titles by financial professionals. He observed that under current regulations, anyone can call herself a financial "adviser," regardless of whether they are registered in that capacity. Referencing a humorous "Bachelor of Financial Advising" certificate that he had received from the website of comedian John Oliver, Piwowar said he found it hard to argue with Oliver's view that the term "financial adviser" doesn't necessarily mean much. While joking that the Commission's proposal would ultimately limit his own "financial advising" activities, Piwowar said he was willing to make that "sacrifice" in order to ensure greater clarity for retail investors.
Standard of conduct for investment advisers. Regarding the proposed interpretation of the standard of conduct for investment advisers, Piwowar noted that the Advisers Act prescribes few particular obligations related to an adviser's fiduciary duty. As a result, the SEC's proposed interpretation draws upon inferences from common law principles and generally cites to treatises and law review articles for support. In his view, the relative lack of case law underpinning the interpretation raises questions about the Commission's legal authority to issue this guidance. He hopes that commenters will fill in any gaps in the Commission's analysis to bolster the common law support for the propositions in proposed interpretation. If that support is not available, however, the Commission should consider engaging in rulemaking rather than attempting to impose requirements through guidance if the agency still believes that certain obligations merit the Commission's imprimatur.
MainStory: TopStory BrokerDealers DoddFrankAct FiduciaryDuties InvestmentAdvisers
Introducing Wolters Kluwer Securities Regulation Daily a daily reporting service created by attorneys, for attorneys providing same-day coverage of breaking news, court decisions, legislation, and regulatory activity.


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Our schools are composed of dynamic populations with a variety of needs and interests. In this course, teachers can construct a hands-on participatory project for students in which they can support an organization. Students will have the opportunity to develop a deeper understanding of concepts taught in class in a practical and meaningful way by combining learning goals and community service in ways that can enhance both student growth and the common good. These dynamic projects bring awareness to the concerns which are most pressing to our student populations and school communities. Projects are focused on raising awareness and practicing advocacy on that issue. Teachers structure their project for students so they have a designated time period to research, design, and implement their project.
In this course participants will have opportunity to demonstrate:
commitment to students and their learning.
responsibility for managing and monitoring student learning.
desire to be members of learning communities.
Write a program proposal containing information related three specific components that will enable students to readily initiate the service project. The first component will describe the investigation process, identifying potential organizations to work with and how the partnership will be beneficial and support one another's mission through specified goals and objectives. The second component will describe the planning process, gathering and evaluating sources and information related to the organization, and determine a proposal for action to conduct the project as well as monitor its progress. In the third component, criteria will be developed to judge the effectiveness and potential extensions for the project. Lastly, a rubric will be created to evaluate the presentation constructed by students to share their Student Learning Project.
Instructor: Beth Levine


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Oct. 12th 2018
Vinny's out sick which means that the crew is off their leash! Join us as we discuss Forza Horizon 4, WWE 2K19, and whether or not Central America is a continent. Please join us on this incredible journey.
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FOX MediaCloudFaster, better, easier
Unified Media Asset Management System
One FOX MediaCloud (FMC) Asset Management system to rule them all.
Problem / Opportunity
FOX needed to replace its aging and overly modified media asset management systems with a single, general purpose system that would be more usable, easier to update, efficient and, most of all, extremely secure while remaining user friendly. An industry leading vendor's software was chosen to be adopted and customized to FOX's needs by working hand in hand with the vendor. This would not only present current users with a better platform but would also serve as a more robust backend service for other FOX applications and users that needed to consume its content and features but had their own highly customized front ends, such as the platforms that distributed content to outside companies such as Apple, Amazon, Hulu and Netflix
- Reduce users need visit multiple internal applications to view, download, upload and share assets (merchandising, marketing and broadcast content, etc.)
- Consume content in a manner that is more modern, accessible, and context aware so that each FOX brand or department user would only see what is relevant to them yet be able to access other content when needed.
- Streamline overall workflow so that users save time and energy.
- Support greater efficiency, sharing and reuse across the FOX internal ecosystem and outside vendor (such as marketing agencies and trailer houses).
- Reduce costs to support, maintain and update multiple distribution applications.
- Create a consistent brand and product that could be marketed or white labeled separately.
FOX IT is a truly Agile department and is extremely committed to the formal Agile process with daily stand ups for each team, dedicated scrummasters, planning, team grooming sessions, and retrospectives. After a lot of gap analysis from multiple stakeholders, the business, and management, we zeroed in on what needed to be done and initially prioritized stories and features.
The application customization started off with formal IA and usability testing which would inform other modifications based on obvious problems with additional observed issues to be tested later. Basic sketches, sticky notes, user conversations and wireframes were drawn up for new features and interactive prototypes created when we needed to eyeball the workflow, show users and stakeholders to get one on one feedback and in focus groups to determine the viability of various approaches.
Visual design guidelines were assembled using style tiles, comps, and live css and html in style guides while seeking to harmonize various brand and framework constraints.
In the interim, contextual interviews were conducted to gain a richer understanding of the application's future users and plan accordingly.
Once we had management sign off on a modification or additional customization/feature, the UX team would work closely with the development and business teams by contributing to feature stories and sometimes were directly embedded within the development teams themselves. The UX team had its own sprint and/or Kanban board and UX stories were a direct dependency of development stories where UI played a key role so a dev story could not move forward without UX/Business signoff.
Customize and add to pre-existing vendor software to reflect the FOX MediaCloud brand, ensure that the MVP app is usable, functional and delightful, while keeping it secure and able to be leveraged by other internally dependant applications while not disoriented current users.
FOX MediaCloud initially rolled out by being adopted by FIC (FOX International Channels) to much acclaim and very few reported problems. Additional units and vendors, such as the general FOX Sports user base, 20th Century FOX, FX are set to be onboarded early this year and have eagerly requested to use the app. Other apps such as the application that serves the external consumers such as Amazon, Apple, Hulu and Netflix are already utilizing and incorporating FMC's shared features. FOX is a siloed company and its divisions are not required to use internally developed products. Voluntary mass adoption can very much be interpreted as a sign of success.
Personal Contribution
I worked with the application software vendor, coordinated with over ten different internal departments and development teams, multiple development vendors (both domestic and international), engaged in usability testing of the main product and additional features such as two factor authentication, search, file transfers, secure sharing and context aware content presentation for each brand (FX, FIC, 21CF, Sports, etc.).
I also conducted user interviews / ethnographic studies, created our information architecture, activity workflows, as well as hi fi and lo fi wireframes and prototypes. I often was hands on with the actual implementation and styling of the product and setting the visual and code standards for the development teams via comps or live style guides. In addition, I created many of the email marketing materials and standalone websites for rollouts. I also mentored a Junior Front End designer who was part of our UX/UI team.


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Congratulations to Donna Sullivan! Donna is my first Kindle Fire winner–but she won't be the last! Next month it could be YOU. Sign up for my VIP List for your chance to win. I give a brand new Kindle Fire to one member from my list every month. See more about Donna's win on my Facebook page!
September 4, 2014
Kindle Fire Giveaway ~ September's Winner
About Sandra Edwards
NEW YORK TIMES & USA TODAY Bestselling Author Sandra Edwards writes award-winning romance in a variety of subgenres such as paranormal (mostly time travel and reincarnation), contemporary, and suspense. She lives in the U.S. (west coast) with her husband, two kids, four dogs and one very temperamental feline. Sandra's books often push the envelope and step outside the boundaries of conventional romance. For more info on Sandra's books, visit her website at www.sandrawrites.com. View all posts by Sandra Edwards
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Saturday, October 11
10 - 11 am
MPCC Commons Area
For the first time, we will be holding a prayer event on October 11th from 10 - 11 am in the MPCC Commons Area for Soles 4 Souls. During this quick meeting, we will lift up each of the schools, our city and the families in prayer. This will be followed by a time of reading off each individual child's name. Don't miss out on this great time of prayer unity and blessing our Soles 4 Souls Kids!


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Baby Sensory
Baby Sensory – Multi-Award winning sensory development classes designed for all babies from birth to 13 months of age. These classes will make you smile as you will enjoy different themes and adventures each week from the amazing Space Adventure to Baby Pirates! We have literally 100's of different ideas to share with you including massage techniques, exercise activities, movement, signing, dance, musical instruments, water play, light shows, messy play and much more.
Classes take place in the Pavilion Function Room on on Thursdays. Please contact Vicky to book your place on 07870 862364 or book directly at www.babysensory.com


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WHAT IS OTOPLASTY? An otoplasty is an ear surgery that improves the shape and size of the ear. This creates a natural and balanced look to the ears and face. An Otoplasty effectively corrects large and protruding ears. Depending on the patient's needs, this may be done for both ears. Some children have one ear that is affected and may require surgery on one side.
The ears protrude out because the "Y-shaped" bend (called the Crura of Antihelix) of the ear is missing. During the procedure, two cuts are made, one on the front and one on the back of the ear. This gives the ears the "Y" they were missing.
This outpatient surgery may be performed as early as 5 years of age. Patients need to wear a headband for one month post-operatively and must refrain from sports and strenuous physical activity for 6 weeks post-operatively.
WHAT WOULD YOU SHARE WITH PARENTS WHO ARE TRYING TO HELP THEIR CHILDREN MAKE THIS DIFFICULT DECISION? "If your child voices the need and understands what the surgery entails then it should not be a difficult decision. Once my daughter read My Funny Ears, she felt more at ease. I think the visual is a great tool to help the patient understand what will happen."
WHAT DID YOU FIND MOST HELPFUL DURING SURGERY? "The tools for recovery were simple (headband) and explained in depth pre and post-surgery"


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Language Log has a great post about a BBC reporter watch the video (skip to 3:00 minute mark) over at Bad Science, Wi-Fi Wants To Kill Your Children. Bad Science does a greate job of following through on some other behind the scenes items that never made it into the broadcast. It's an egregious example of reporting that panders to a sensationalistic style of reporting, simple scaremongering.
My favorite part (about 14 minutes in) is with a poor woman who is convinced that she is being poisoned by microwave signals and she goes on to demonstrate that aluminum wrapped around her detector (which converts microwave readings into sound) will lessen the effect of the microwave and she goes on to prove it. Um… It's wrapped in aluminum foil (including the speaker) which reduces the sound because it's now wrapped in aluminum foil.
By the way, the consultant they use Alasdair Philips is an activist from Powerwatch and purveyor of the radiation monitors (calibrated with a red level as determined by them), tinfoil hats and ridiculously expensive paint that will shield you from this radiation.
Filed under: Science


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Last I checked, break-ups were emotional affairs and tear-jerkingly sad. Particularly if either of the involved parties is still in love but can't control the leading circumstances.
'Break Ke Baad' shatters that notion altogether and makes break-up look gorgeous, packaged in a panoramic camera shot of pristine sea and pretty people sitting on a rather clean jetty, with their backs towards the camera. Gorgeous camera angle but wrong context. May I present Danish Aslam, the director! Here is a man, nay a bollywood zombie, who obviously thinks good looking people, great photo frames and a random shot showing Facebook will make up for lack of imagination and acting skills. Btw, I'm glad he has shown Facebook coz I came up with my own FB reference to this movie.
3 FB status messages I wrote that will review the movie instantly:
- 'Contrivd, suprfcial, prtentious, banal. Break ke Baad's like "I hate Luv stories" n "Aisha". If u've seen either of 'em movies, u'd kno wot i mean!
- Break ke Baad: Makes break-up look gorgeous; commits a very fashionable suicide. RIP!
- Deepika can't act. Imran can't choose good projects. Danish Aslam can't direct. Break ke baad won't make money.
In the hands of a better movie maker, may be the story would have come to life and allowed a romantic to soliloquize to no end about its depth. Such as it is, the 2hr-something movie is about two young lovers, Abhay Gulati (Imran) and Aaliya (Deepika). Abhay is stuck in a passionless desk job with his ultra-rich Dad and Aaliya is stuck in her lofty dreams to become an actress, while helping her supra-rich mom, Aisha (Sharmila Tagore), make earthen pots. Abhay also has a tandoor in his backyard that he uses to cook delectable fare amid the small talk of his much-married aunt played by Lilette Dubey.
Soon, circumstances bring about a separation when Aaliya secretly gets herself into an Australian university causing heartbreak to both Abhay and Aisha. Abhay persists with the relationship, whereas Aaliya mentally moves on. Thus far, the story progresses pretty quickly, amateurishly establishing the hollowness of Aaliya's character and the inexplicable romanticism of Abhay. Some contrived and superficial fights on long distance phone calls were needed to establish why they wanted to make this movie.
An interesting turn follows after Aaliya parties on for 2 days on the beach and gets sloshed only to wake up in bed with her housemate Rishabh. Rishabh eyes her lustfully/wistfully (whatever) the earlier day and tells Abhay on phone that he's 'in queue' causing Abhay to catch the next flight to Australia. He comes just in time to find Aaliya accusing Rishabh of taking advantage of her. Promptly, people move on to the next big thing and Aaliya dumps Abhay after accusing him of insecurity.
Insecurity, your pedicured foot! You just slept with a stranger under the influence of irresponsible drinking for 48 hrs. He has every f**kin' reason to feel outraged about you after that! Ofcourse our sweet Abhay decides to stay and win her back with the help of the brother-sister duo, Nadia and Cyrus (Shahana and Yudhistar), which owns the beach shack. No one talks about that 'night-of-the-casual-drunken-sex' at all for the rest of the movie. And the rather sensitive subject of break-up is reduced to a farce, coz who takes anything seriously in a bollywood romcom anyway, huh?
Abhay proceeds to illegally drive cabs, work at airports, wait at restaurants exposing the glaring holes in the Australian immigration system. It might also explain why the common Australian is worried about the brown skinned brigade snatching his job. But ofcourse, Danish Aslam is no Art cinema type to deal with such mundane issues. He pans the camera, shows another cool beach scene with Deepika's bare legs in micro-shorts and we all move on. Abhay finds his passion soon, and cooks food at a brisk pace. Deepika gets an offer to act in a movie, and she breaks the promise made to Aisha by taking the offer. Danish Aslam keeps adding needless cellulose to the story by bringing in new restaurants and casting agents and investors and foot massages. Phew!
In the end, he loses interest in all the sub plots he created and decides to cut the agony short by doing a Karan Johar. By which I mean, he introduces the 'power-of-true-love' element. Enough said about the plot. You didn't miss much anyway.
To be fair, the movie did have its moments. Sadly, the best of them involved side characters such as Nadia and Cyrus. Like the scene where Nadia tells Aaliya how she is using Abhay like an ATM - no deposits, only withdrawals (read: emotional bank account). Couple this with the scene that soon follows where Abhay tells Aisha that he's just friends with Aaliya after being prompted to say that. That is when you realise that Danish Aslam wasn't insane all through the filming period. He did have his moments of lucidity after all!
3 top moments of the movie:
When Abhay and Aaliya are talking about something I didn't exactly follow because Cyrus (Yudhistar) is practicing some form of martial arts in the background. Hilarious scene! This guy Yudhistar has great potential!
Aaliya gives an audition for a play and the viewers break out into applause!! I mean, who are we talking about here? Deepika?? Giving an applaudable performance?! Seriously, what did you take us for??
Nadia opens Aaliya's eyes by dramatically revealing to her that she (Aaliya) is in love with Abhay towards the run up to the inane climax.
Here's how, I'm guessing, Danish Aslam went about making the movie. He got himself a rich producer first, who himself happens to be a 'formula' director. They both decided to make a romcom with the hottest young actors of this gen. So, they sat and watched a few old + new romcoms and wrote the dialogue in English, later translating it to Hindi (possible explanation for the totally unreal dialogue). They took money from Kitkat, Zen mobiles etc and shot the movie in Mauritius, mysteriously deciding to call it Australia. Then they got a happening music director duo to do the tunes, half-heartedly paid a bad lyrics writer to fill the gaps between instrumental interludes. Then they decided to call it 'Break ke Baad' coz someone told 'em it is so cool n catchy for the current generation grown up on music channels and Facebook. Then they suddenly remember Facebook and force-write a brief scene where Abhay confusedly plays with his relationship status on FB. Just so that they can tell you all 'yung boyz n gurls dat they blongz 2 ur gen-x n knos ur pulse. Yo!
I didn't want to go to this movie, but Mamata booked the tickets days in advance after the music released. I went anyway hoping something will go right with Imran's career someday and that TOI might have written a genuine review and not a paid promo.At the end of it, I could have written an FB status msg abt this movie, but instant gratification is Danish Aslam's idea of communication on sensitive issues. I desired to be different about my emotions henceforth.


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Press & Media
Press Releases
News Columns
In Your Electorate
Online Survey
Personal Profile
Photo Gallery
Electorate Information
Electorate Map
Workers' Compensation Premiums
Echo 26 August 99
Workers' Compensation Premiums
I am currently seeking information from regional employers about their workers' compensation insurance. The Shadow Minister for Industrial Relations Michael Gallacher and I are concerned that regional employers are paying more than they should for their workers' compensation insurance. The aim of collecting details is to document cases to inform and develop policy as part of the reform process. I would like to encourage people to write with their specific circumstances, concerns or problems supporting our pressure on the Carr Government to address the problems associated with Workers Compensation in NSW.
AVO's Proposed To Change
I am pleased that a discussion paper has been prepared by the Attorney-General's Department which includes a proposal to charge applicants for Apprehended Violence Orders (AVO's). Problems have been created in the AVO system since the Carr Government removed the discretion of judges and magistrates to rule on the legitimacy of AVOs. The discussion paper provides the opportunity to express your concerns about AVO's.
Minister Whelan's Visit?
I was surprised and disappointed to learn of Minister Whelan's recent visit to the Lismore electorate following an enquiry by a constituent, who like myself, was unable to obtain detail of the visit. Since being elected I have offered all members of parliament common courtesy by advising of times spent in other electorates, regardless of political persuasion and furthermore protocol indicates purely that.
Now putting protocol aside, I was pleased that Minister Whelan confirmed the 24 hour policing in Casino. However, I was dissatisfied that the terrible conditions and lack of facilities at Lismore Police Station were not recognised by the Minister.
Driver Reviver Stations
It is of great concern when Government bureaucratic red tape has an affect on vital community activities. Recent advice to hand indicates activities carried out by important Driver Reviver Stations are being threatened by the issuing of impractical WorkCover Occupational Health and Safety guidelines. Whilst safety is always paramount it should be achievable in practical terms to enable services such as Driver Reviver Stations to continue.
Electricity Problems
The Energy Industry Ombudsman NSW Scheme was established by the NSW electricity distributors: Advance Energy Australian Inland Energy, EnergyAustralia, Great South Energy, Integral Energy, NorthPower and the transmission authority, TransGrid. Launched on 9 June 98, by the Minister for Energy and has received over 3000 customer contacts to date. EION's aim is to be as accessible as possible to electricity customers and complaints need not be in writing. Freecall number 1800 246 545.
NSW Training Market 2000 Tender Specification
The NSW Department of Education and Training is inviting training organisations registered with or mutually recognised by VETAB to tender for the provision of training. A briefing session of approx 3 hrs, designed to assist in completing the application and answer questions, will take place on Tuesday 7 September 1999 at 10.00 am at RSL Sports Club, Oliver Avenue Goonellabah.
Contact Details:
: 55 Carrington Street LISMORE
: PO Box 52 LISMORE NSW 2480
: 1800 336 166 or 02 6621 3624
: 02 6622 1403
Authorised by Thomas George MP. Funded using Parliamentary entitlements.


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Japanese media reports say Prime Minister Shinzo Abe plans to propose a sweeping economic cooperation initiative meant to create hundreds of thousands of jobs in the U.S. when he meets with President Donald Trump later this month.
Continue Reading Below
Abe and Trump are expected to meet on Feb. 10. Japanese newspapers cited a draft of the proposal that calls for cooperation on building high-speed trains in the U.S. northeast, Texas and California. Japan would share technology on artificial intelligence, robotics, small-scale nuclear power plants, space and Internet technology.
The reports Thursday said the government pension fund may invest in the projects.
Government officials did not immediately respond to questions about the proposal.
The plan is seen as a move by Abe to pre-empt complaints over Japan's perennial trade surplus with the U.S.


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The Experience Rating Plan Manual Rule 5.D.2., provides rules on Joint Ventures. Typically, a joint venture is a new legal entity, established by a joint venture agreement.
Of significance is that the "participating entities maintain a common bank account, payroll, and business records." The agreement should specify that such a structure has been established.
Since the joint venture is a new legal entity, we should treat each person as an employee (unless the agreement specifies otherwise) and include payroll for each in the premium calculation.
A joint venture will generate its own experience rating modification. Until the joint venture's experience qualifies for experience rating, the carrier calculates its modfication by using "An arithmetic average of the experience rating modifications of the participating entities."


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US in mad dash to build workforce in cybersecurity field
A stunning statistic is reverberating in cybersecurity: An estimated 3.5 million cybersecurity jobs will be available but unfilled by 2021, according to predictions from Cybersecurity Ventures and other experts.
"It's scary. Our power grid, our cars, our everyday devices – basically everything is online and able to be attacked," said Georgia Weidman, author of "Penetration Testing: A HandsOn Introduction to Hacking." Weidman is the founder of two cybersecurity companies, Bulb Security, where she is CEO, and Shevirah, where she is chief technology officer. Shevirah specializes in security for mobile devices.
"It would certainly cause mass destruction if our power grid went down or our water pumps started going haywire or our dams decided to open all their sluices," she said. "That's actually something that could happen."
According to a report released this year by the Identity Theft Resource Center, the number of data breaches tracked in the United States in 2017 hit a high of more than 1,500, up almost 45 percent over 2016. In one incident this year, the data of 29 million Facebook users was stolen.
In response to the sheer number of new digital gates that might be left open, employers and educators have had to become more creative in finding people to guard them.
They need penetration testers to simulate attacks to find and fix vulnerabil- ities that could be exploited by a real attacker.
They need malware analysts to find out what malicious programs do so they can protect from the attacks.
They need security researchers to discover new vulnerabilities in applications and other products – before the thieves do – so they can be fixed. They need security architects to make sure all the best practices are being followed.
According to the chief economist for LinkedIn, Guy Berger, there was a shortage as of September of 11,000 people with cybersecurity skills in the San Francisco Bay Area, 5,000 in New York and almost 4,000 in Seattle, the areas with the largest concentration of need. LinkedIn regularly issues workforce reports based on its analysis of jobs data in the United States.
Some major corporations have openly taken to hiring hackers to help protect them. An extreme example is Kevin Mitnick, who hacked into corporations, landed on the FBI Most Wanted Fugitives list and went to jail for five years, but is now a security consultant to Fortune 500 companies and governments. As he says on his website about hackers, "It takes one to know one."
Many companies are also putting less emphasis on the need for a college degree to qualify for a cybersecurity job, Weidman said. With an undergraduate degree in mathematics from Mary Baldwin College in Staunton, Virginia, and a master's in computer science from James Madison University in Harrisonburg, Virginia, Weidman said she had seen how much handson experience really mattered in the cyberfield. That insight came early when she participated in the National Collegiate Cyber Defense Competition as a student.
The competition, which began in 2005, is held at colleges across the country and designed to test student teams' abilities to detect and respond to outside threats and to protect services such as mail servers and web servers. The sponsors include high-tech companies like defense contractor Raytheon and IBM, but also retailers like Walmart and transportation companies like Uber.
Recalling the difference between theoretical learning in college and hands-on experience, Weidman said she could do a lot of math about computer networking, "but could I actually manage a network at a company? Absolutely not."
The people who were in community colleges would "wipe the floor with those of us at universities, because community colleges really were focused on how to do these things," she said. "I think that people at the university level are starting to realize that we need more handson skills in cybersecurity, as well as just the theory."
With that in mind, colleges and universities are changing their curriculums. Weidman is working with the Tulane School of Professional Advancement in New Orleans to build an online class for its Applied Computing Systems & Technology degree program.
At New York University, the Center for Cybersecurity has been operating for 20 years and graduates about 50 students annually. But this year, it created an online master's program to help make the training more affordable in hopes of attracting more people to the field.
Shamla Naidoo, second from left, global chief information security officer for IBM, has had success reaching out to groups such as veterans to find potential cybersecurity workers.


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|Location: Cheltenham, Gloucestershire
|Salary: £45 - £47 per hour
|Sector: Engineering, Defence
|Type: Contract
|Contact: April Burton
RMT Engineer
12 Month Contract
£45 - £47 p/h
RMT Engineer needed to work a 12-month contract for a leading aviation company based in Cheltenham.
About the client:
My client is a leading provider of business, military, commercial and aviation jets and engines. They also provide components for electrical power and mechanical systems for aircrafts.
Some of the main duties of the RMT Engineer will include:
* Complete Hardware Failure modes and effects analysis for Various Avionics Products.
* Complete Testability analysis results and make recommendations regarding how built in test coverage can be improved.
* Interface with the programme teams to develop the Reliability, Maintainability and Testability (RM&T) analysis to support incorporation into aircraft level fault tree analysis.
RMT Engineer will need the following Key Skills and competencies:
- Aviation / Aerospace experience in order to effectively carryout role.
- Previous experience in RM&T role
- Previously conducted FMEA analyses
- Strong understanding of electronics
For more information on this RMT Engineer opportunity, please apply today!
RMT Engineer
12 Month Contract
£45 - £47 p/h
This advert was posted by Gold Group - one of the UK's leading niche recruitment consultancies. We span a variety of specialist industries and are the recruitment company to help you find your next career opportunity. We pride ourselves on our commitment to candidates and stick to our ethos of finding the right role for the right person. Visit our website or get in touch today to discuss this role, find out what else we've got or just for a chat about the state of your industry. Services advertised by Gold Group are those of an Agency and/or an Employment Business. Please be aware that we receive a high volume of applications for every role advertised and regularly receive applications from candidates who exceed the job credentials. We will only contact you within the next 14 days if you are selected for interview.


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The black & silver K750i is NOT a limied addition.
The black colour is is much nicer looking so most people take the black one & phone store only order a few black & silver.
i have a few questions to ask,
to my knowledge, there's two type of color available for k750, one is black and the other is black and silver... is the black and silver - limited edition coz i can't seem to find much in my country (two or three max)
and the other is, if the k750 is flashed with the w800 firmware, what additional fuctions will it have? longer battery life? flight mode? better sound?
I also forgot this comprehensive review.
SENSO. It's rated best phone on the market as of now. Look at the few review and make a decision. Remember Asian market is first to see upcomming phones since all cells first come out in Japan. By the way I am waiting for upgraded version with CCD chip and when it's released in US so i can take advantege of lower prices. CAN ANYONE ANSWER MY QUESTION. If there is way to store names in phonebook by numberical order. exp. Ziggy as first on the list
its very trustworthy!
ive had no problems
doesnt freeze
sound is fine
gotta take mine back tho now cos i dropped it and the camera doesnt work haha!
cant take as much as my old nokia lol i dropped that every night!
Main question is it trustworthy or not?
(To be or not be!!!)
Four in ten people say that it has many problems, while the other six say its terrific!!!
I dont know what to believe!!! And its kind of weird that such a great phone has a low price in the market!!! Well anyway im buying it next week and hope that i will not make a mistake!!!
I have had my K750i 2 day`s sussed it out already.Easy to use fantastic camera.
Is there an option in k750i to save contacts in numerical order meaning I would want Ziggy to be in first position on my phone. Kind of like motorolla has.
Razyel, the latest firmware version is R1L002. You can and should get it from the Sony Ericsson website
The current version helps the k750i to freeze less often. You'll find only 10% of it freeze after the update compared to the 60% before.
If you want to test the beta firmware updated versions, you'll need to go visit http://www.davinciteam.com/ which automatically voids your warranty. It' risky too.
Honestly, I would stick to what I have and wait for a future update by the actual website. Remember, you can scratch your gold if you polish it too much.
Mojako, I only emailed them but there is no guarantee they'll ever read or listen to me bro. Let's just pray they do read that email and at least consider one suggestion for the next update.
To the guy giving excuses not to buy this cell phone, saying stuff like the bluetooth is expensive, blah blah... I think Sony Ericsson made it pretty clear that these quality cell phones are not for people who are broke?
k750i is probably one of the cheapest 2 megapixel camera cell phones, and it's a shame you could go on nagging about it's overall price. Every good thing has a high value doesn't it?
By far the best phone I've owned and trust me I've owned some phones (here's my current collection (add the k600i and 8800 to the list since they'll arrive 8.1.05): http://neraselect.com/myphones3.jpg The features are amazing, great camera and amazing screen. People are always amazed when I show them a music video on my phone or a sitcom episode! To top it off, my phone has the W800 firmware, I highly recommend this flash. I couldn't say enough about the phone, that's why I own 2 of them =)
STAN@ you may just adjust your settings. Video recording depends on the memory card size...unlimited
Dear(!!) SE K750 Users,
If u r really excited in the MP3Player of this phone, why don't you go ande get iPod?!! It seems you have done a great mistake to get this phone only for the sound quality!!!
this is an expensive version of k700.. the problem with sony ericsson is that they are not using the standard MMS or SD Card. They are using prorietary Sony memory stick. Which is 2x more expensive. I have friends who always run out of memory on their Sony Ericsson phones like P900 and S700, but can't buy additional memory coz its too expensive.
Whats the use of having an expandable memory when its too expensive? Sony Ericsson accesories are ridiculously expensive. They are not using standard headphone jack. Their USB cables costs more than a bluetooth dongle. What's with that cable? Maybe it contains gold in it.. hehe
i always adore any SE models... and this one proves 2b the best of all (that i ever own)... i dont care about other features... i just need the phone call is good and i didnt have any troubles of writing SMS... oh yeah and the cool camera. Too bad that it didnt have much recognition here. Gonna wrap it as a present for my boyfriend's birthday this october!
just wanted to know can anyone tell me about the video feature-how many minutes can be stored??
I know for the Nokia 6230i you can store up to an hour..impressive..
Coming Soon Rayzell!!!! up to 4 gigabytes,record from radio etc.....you betta' wait. =)
I got this phone yesterday!!! I LOVE IT dont think abouti it too much this is a great phone. speaker is very loud who ever said tha it was low should get their ears checked!! loud ring tones too!!
HB850 motorola wont work i read about it before so im selling it im going to buy a SE akono. but if some body can help me about it please e-mail me before i do....
Sounds like your friend went to the website. How come these people, who have updated their firmware, don't have that problem?
How come I don't complain? It's not like Sony Ericsson is paying me to say all this.
Anyway, sorry to hear what happened to your good friend. I hope he gets over it soon and realizes it was his own fault.
attention... those who got no problems with ur SE k750i pls don update it... one of my fren got his hand itchy n upgrade the firmware... now his phone freeze almost everyday lol... before that he got no problems at all... ciaoz
I don't know if any of you will ever see this post, but I really like to know why are my posts waiting for approval? What did I do so wrong that it needs a moderator's approval? Lmfao.
Anyway, Mojako, I replied to your comment two times in a row but none of them showed up here on the forums. Just wanted to say you are most welcome and I wish all of you k750i users the best.
Oh, I just hope you get a chance to see this too.


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There has been much recent talk in the family law legal community about the fiduciary duties divorcing spouses have to one another. The Family Code imposes a duty on spouses, whether married or divorcing, to act as fiduciaries in the management and control of the community assets and liabilities. This means spouses must fully disclose all information regarding the assets in which the community has or may have an interest and debts for which the community is or may be liable. Spouses must also provide equal access to all information, records, and books that pertain to the value and character of those assets and debts, upon request. Note that this duty applies while a divorce in pending, until the time that the assets and debts are divided.
If someone breaches his or her fiduciary duty, the other side is entitled to an award equal to at least 50% of undisclosed or transferred asset, plus attorney fees and costs. If the other side can prove that there was oppression, fraud, or malice on the part of the "breacher," the court may order damages amounting to 100% of the undisclosed or transferred asset. The most well-known example of this in California is a case where the wife won the lottery and failed to disclose it to her husband, who she was in the process of divorcing. The Court of Appeal held that the husband was entitled to 100% of the lottery winnings because the wife had fraudulently concealed them.
Parties to family law proceedings are held to such a high standard of disclosure of financial information, that the party who is in the superior position to obtain financial information must do so. A party may not simply claim he does not have the information in his custody or control – if s/he is in the better position to obtain it, s/he must do so, and referring the other party to documentation to go find the information herself is a fiduciary duty violation.


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You pay for parking transactions out of your ParkNYC Wallet. Each load to the wallet will be a transaction on your credit or debit card. Subsequent parking sessions will be deducted from this prefunded account. Once the account is depleted, the account will replenish itself with a predetermined amount, specified by the customer.
The ParkNYC Wallet mailing address is 34-02 Queens Boulevard, 2nd Floor, Long Island City, NY 11101. Please note that this address is for mailing only, and cannot accept visitors.


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Reopening the Debate Over Arab Jews
Is 'Arab Jew' a fabricated identity? Yes, but that doesn't diminish the power of the concept, or the debate over it.
Two wonderful things happened as a result of the furor over Army Radio's broadcast in July of a program on Mahmoud Darwish. First, Israeli interest in the works of the late Palestinian poet has grown. Second,...
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New York, NY (PRWEB) May 11, 2016
mParticle, the only mobile-first customer data platform, announced today that it has been named a "Cool Vendor" in Gartner's "Cool Vendors in Mobile App Development, 2016".
"Getting the most out of SaaS marketing and analytics tools requires a solid technical foundation. The very best apps have chosen mParticle as their data layer to reduce overhead and better equip the business for growth," said Michael Katz, mParticle CEO and co-founder. "It's an incredible honor to be recognized by Gartner as a Cool Vendor for mobile app development,"
According to Gartner, Cool Vendors in the Mobile App Development category bring new and innovative approaches to enterprise mobile app development that warrant attention from prospective customers.
The report, co-authored by Adrian Leow, Van L. Baker, Richard Marshall, and Jason Wong, also recognized four other vendors who are solving the complex needs of app developers through innovative mobile solutions.
mParticle is the only customer data platform built for mobile and native apps across all devices. To win in mobile requires data infrastructure purpose built to address the complexities core to running an app business. mParticle was built from the ground up to do just that; empowering mobile marketers and developers to accelerate their mobile strategy and keep pace with their customers by providing the most advanced data platform today. mParticle serves large brands such as Spotify, SeatGeek, Starwood, SoulCycle, iHeartRadio, among many others. Each month, mParticle sees over 750 million mobile users on its platform, captures over $2 billion in ecommerce transactions, and processes over 65 billion API calls. mParticle was founded in 2013 and is headquartered in New York City.
Disclaimer: Gartner does not endorse any vendor, product, or service depicted in its research publications, and does not advise technology users to select only those vendors with the highest ratings or other designation. Gartner research publications consist of the opinions of Gartner's research organization and should not be construed as statements of fact. Gartner disclaims all warranties, expressed or implied, with respect to this research, including any warranties of merchantability or fitness for a particular purpose.


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Your local Hood River source for organic home, farm & garden supplies. We love healthy food, happy neighbors and living in the Columbia River Gorge!
Grow is excited to offer a self-service area plus special orders to our community. If you are interested in this service, please click here for more information >>


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Elf Help Lite for iPhoneFree
Free Interactive Monster iOS Version 1.3 Full Specs
Publisher's Description
From Interactive Monster:
Santa needs your help to save Christmas! Launch your gifts through each wacky level and deliver them safely to the big man himself. Smash through obstacles, discover hidden objects, bounce around corners - there are endless possibilities and combinations every time you play. Bust your high scores to unlock new worlds, each featuring a unique environment with it's own tricks and challenges. Post your scores to Facebook and earn bragging rights with your friends!The lite version features 24 of the 100 levels from the full version - a nice taste of what's to come! Connect with us on Facebook to follow the release of the full version:www.facebook.com/pages/Elf-Help/268946959820691
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Wednesday, October 12, 2005
The Fishy Bird
One Of The Paintings I Made When I Was In A Good Mood...
I Was A Child And I Dreamed This Same Dream All Over Again...
I was in a labyrinth of doors. I knew there was a way out, but I also knew a creature that looked like a fishy bird soared through the rooms behind the doors. I knew it was a bird of stone. If the creature found me, it would destroy me. Every time I opened a door, I entered a room with 6 others doors in the walls. I had to choose one of them, but behind any door was a room with 6 other doors. It was a never-ending labyrinth of rooms with doors.
All the walls of all the rooms were a cerulean color and looked like skies or water. I opened door after door, walking trough cerulean room after cerulean room, while I felt haunted by the bird of stone. Unexpectedly the bird of stone swam or soared through one of the walls, like the walls were no walls at all but made of soft tissue, and it attacked me. It attacked me by speeding in my direction and putting its beak around my face. It tried to swallow me and I fought with it until I escaped. A huge fear of death filled me up. I ran from door to door into room after room and whatever door I picked, I always entered another room with 6 doors.
Finally I opened a door and all of a sudden I was no longer in the labyrinth of doors but on the shore of the North Sea. The sky had the color of dust and the Sea was wild as on a stormy day, although I didn't feel any wind blowing. I noticed I was naked and looked around me if anyone was at the beach could see my naked body. The beach was completely deserted and a thick mist covered the view. Even though there was no one there who could see me, I felt ashamed and fragile being naked. I started to run in the direction of the untamed sea. Now I felt a strong urge to hide under the surface of the water, to hide for the bird of stone. While I was running over the endless beach I remembered I had nearly drowned when I was three years old, and that I was afraid of the water since then. Nevertheless I wanted to shelter in the gray waves that looked like heavy jaws, like hungry maws.
I ran naked through that colorless landscape of sand and mist as fast as I could. I ran until I stumbled because something grabbed my ankle. I fell on the beach and saw a hand pointing out of the sand, holding my ankle. I felt panicky, recognising the hand as my mother's. I squeezed her hand six times to let her know I understood she needed help and she let go of my ankle. Rapidly I started to dig away the sand around the wrist, trying to save her now that she was buried alive. While I was digging the sand from around her wrist, the fingers of her hand opened and closed like a flower, as a signal I had to hurry because she was suffocating. After a little while, when I had only hollowed out the sand around her elbow, her fingers stopped moving and I knew she had died in the sand and that it was my fault. I kept digging sand away, crying, and when I looked up I noticed maybe a thousand hands sticking out of the surface of the beach that were opening and closing their fingers like flowers.
I looked at the sea and the waves came to rest. Above the water the bird of stone hung motionless in the sky, and it accused me with the look in its blistering eye.
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I had my first ever newborn shoot on Sunday with Cassie and her 1.5 week old baby Kobe. Her son Hayden also came along, but was a bit camera shy. I was pretty nervous to try this new genre of portrait photography, especially since I don't have a lot of experience with babies in general. My friend Irene came along to help out and hold a reflector for me. It was great to have an extra pair of hands and set of eyes to make sure the baby didn't roll into the river or anything.
The focus was supposed to be on baby shots, but I definitely have a weakness for mama and baby shots. I love photos where people are interacting with one another, especially when those people clearly love each other so much.


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Internet Marketing Ideas
It is safe to say that you are one of many how have joined the profiting on the web business? The main aim of your business is to generate adequate traffic towards your website so that many people can be made aware of your product and start buying your item from you allowing you to create more sales. Well, have you taken an interest in online marketing strategies? Such a strategy can be a vital means of getting people to come to your website, and a proper promotion technique that most people used to disregard but have of late started adopting. If done accurately online advertising can be used alongside other old-fashioned marketing techniques that you have set up. I am going to discuss some of the methods that you can apply to your business when you wish to market it effectively.
Some old marketing ideas have proven to stand the test of time and are still useful in the current setting of online advertising but in a different format like postcards. You get postcards consistently yet have you at any point appreciated exploiting it as a showcasing methodology in the present age. The excellence of advertising with postcards is that regardless of the possibility that the beneficiary isn't intrigued there is dependably the shot that another person will see the postcard and promptly be intrigued. It is a bit different from people running an online search since those people interested will view the internet notice. For your postcard to deliver the desired results, you should incorporate data for the potential client to either get in touch with you or visit your site or even better both. Isn't it better if a person developed trust after they have interacted with you?
Another excellent online advertising platform is social media where most people spend time today. A considerable measure of web firms has built up web-based social networking channels where they enable individuals to share their experience. Another magnificent fact about utilising these strategies to promote is that the word of mouth exchange about your business can spread rapidly driving huge amounts of movement to your site. Another great and better means that you can take advantage of online advertising is the writing of informative articles as well as blogging. If you are a good writer and know how to compose articles properly, you can write on a specific subject that can display your professionalism in the selected subject such that you establish your market experience. The substance must have the correct watchword mix as per Search engine optimisation techniques to help your perceivability on the internet.
The tips discussed above are a few of the online marketing ideas that you can use in conjunction with other offline strategies. The online and offline combination of advertising strategies is endless.
A Simple Plan For Researching Tips


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Forex trading online, some things in the business world are done with emotion — a 'gut feeling', as it were.
Many business leaders have been quoted as saying that the only thing they trust is their gut. It's the hallmark of obscenely rich real estate tycoons, investors and even "reality" TV show hosts like Donald Trump.
He famously said: "Experience has taught me a few things. One is to listen to your gut, no matter how good something sounds on paper. The second is that you're generally better off sticking with what you know."
If listening to your gut means making decisions based on emotion, that may work in Mr. Trump's field, but you won't find anyone who's ever made money in the Forex trading online world that way. He was, however, dead-on about one thing — sticking with what you know.
In the forex realm, that means DO YOUR HOMEWORK before depositing a dime in a real trading account. If you're serious about becoming a real trader, you need to become obsessed with reading as much material as you can get your hands on. Sign up for online webinars and take courses on Forex trading online in theory and in practice. Educated yourself. Get to know every aspect of the business from top to bottom.
Another good idea is to open a Demo or Practice Account with a few different brokers and try your hand at trading with theoretical money before going at it with the real thing. Try out different strategies and time-frames that you've learned. Hone your skills and develop a blend of strategies and make them your own.
The beautiful thing about a Practice Account is that you can try anything at all with the comfort of knowing that if you mess up and lose everything, you can go back and see what went wrong and learn from it — without having lost a real dime.
Only then, after all the reading, studying, speaking with professionals and practicing on your own will you be truly ready to open a Trading Account and Forex trading online with real money.
The last thing you'll need to do is to shop around for different brokers before you open a real trading account and deposit your money with them. There are literally thousands of online brokers out there, some are very reputable, others not so much, and still other "brokers" are outright scams.
The best rule of thumb to remember it to always check to see if the firm is registered to some official regulatory body, and to read trader comments about a particular brokers on forex trading forums.


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Posts for September, 2005
Starting VNC at a specified screen resolutionI love VNC and I love this command: /usr/bin/vncserver -geometry 1024x768
Published in Sysadmin on Sunday, September 11th, 2005
Starting the flash debuggerI've been having a really fun weekend playing around with FlashMX. One of the really frustrating problems I had to start with was getting the flash debugger running. When I started the debugger by choosing "debugger" from the window menu, it was giving me a "debugger is inactive" error message. To enable the debugger I […]
Published in Web development on Sunday, September 11th, 2005
Interesting link: how people using screen readers interact with webpagesI was looking for some information about how JAWS interacts with .NET apps and found this fascinating study on how people using screen readers interact with webpages.
Published in Web development on Tuesday, September 6th, 2005
The Mozilla equivalent of CurrentStyleIE has a pretty nice DOM property called currentStyle that you can use to find out the resolved style properties of a DOM object. This is neccessary because the style property will only tell you what style properties have been set, they won't tell you what properties have been inherited from the element's parent nodes. […]
Published in Javascript on Thursday, September 1st, 2005
Converting from a string to an enum optionIf you need to convert a string to an enum option, you can convert it using the Enum.Parse() method: Day weekday = (Day) Enum.Parse(typeof(Day), "Wednesday", true);
Published in .NET on Thursday, September 1st, 2005


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Bassetlaw District Council has echoed the shock of a woman who encountered a trail of used dog waste bags on a canalside walk.
Health worker Sue Oliver was visiting Bassetlaw Hospital and stopped off to visit a friend near Shireoaks.
As they set out walking a dog along the Chesterfield Canal, Sue was horrified by what they encountered.
She said: "Someone had kindly provided dog poo bags and a bin, so I was shocked that 300 metres further on I was faced with a field of dog muck all bagged and casually tossed around. What are people thinking?"
While enquiries are under way to establish who is responsible for the land, and therefore clearing the mess, Councillor Julie Leigh, council cabinet member for neighbourhoods, said she was appalled to receive photographs which Sue took at the scene.
Coun Leigh said: "I find it shocking someone would take the time to bag up dog poo, but then throw it in a hedge, because they could not be bothered to carry it to the nearest bin.
"There are a number of bins close to this route, so there is no excuse why irresponsible dog owners should not dispose of their waste correctly."


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Florist in Lilley
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gabriella mazzola
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Gabriella Mazzola (born in 1974) obtained a degree with honors in Architecture from the University of Palermo, with a dissertation on the history architecture and landscape engineering. She obtained her professional certification in 2000 at the University of Architecture in Palermo. She is currently enrolled as n. 8938 in the Register of Professional Architects of Turin. After graduation, she specialized in garden architecture and landscaping at the University of Palermo and in 2005 completed a post-graduete course in Landscape and Green Areas Design offered by the University of Turin. Now based in Turin, Gabriella has been working as a freelance architect and landscaping specialist since 2001, travelling extensively within Italy to design and implement indoor and outdoor "living space" projects. All her design efforts are aimed at providing solutions that integrate seamlessly into the landscape and are in harmony with nature, while meeting the client's requirements. In 2007 Gabriella established her own landscape design engineering firm, called Il Sole nel Giardino ("The Sun in the Garden"), based in Turin. In Italy, she has designed gardens, terraces and vegetable-and-flower gardens and has participated actively in the leading trade shows with installations, studies and research. In September 2008, a project Gabriella that displayed in Murabilia (a national gardening exhibition held in Lucca, Italy) was awarded 1st prize for the most aesthetically pleasing entry. In the public sector, she contributed to the detailed engineering project related to the historic area Castellana in the Municipality of Castelbuono (Palermo, Italy), which then assigned her the task of drafting the final project for the transformation of a power plant area into a parking lot and public green space. Since 2007 she has contributed to the Italian magazine Gardenia for its 'Designing the Terrace' column. She has always been passionate about photography, and in 2009-2010 she helped VilleGiardini prepare text, photography and styling for its 'Profiles' and 'Products Doc' features, with special focus on Slow Food products, and in 2011, assisted the magazine Ville & Casali, providing similar services. In 2012 she collaborated with the PAV-Park of Living Art – Turin (http://www.parcoartevivente.it/pav/index.php?id=259) in creating an educational workshop with adults, children and young people on natural materials, helping participants create nests in hemp rope, designed by the architect herself. Recently Gabriella has created the "inCorda" brand for her own line of country-style furniture objects for green spaces, manufactured using traditional materials such as hemp rope, iron and wood. Over the past few years, several industry magazines have featured ideas and projects authored by her firm. Thanks for your attention Gabriella Mazzola http://www.ilsolenelgiardino.it/gabriella_mazzola.html http://www.ilsolenelgiardino.it/studio.php http://www.gardendesign.com/ideas/italy-green-terrace-roof-garden?pnid=140674#gallery-content PROGETTAZIONE ARCHITETTONICA E ARCHITETTURA DEL PAESAGGIO PROGETTAZIONE E REALIZZAZIONE DI GIARDINI, ORTI, TERRAZZI PARCHI PUBBLICI E PRIVATI. DESIGN D'INTERNI ED ESTERNI. ALLESTIMENTI.
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