text:
Today, people are becoming very conscious about the need to stay fit and healthy. Physical exercise is the number one way to keep one's body active and mind alert. There are many different ways one can do this, with many people planning to start exercise regimens at the start of the New Year. Unfortunately, most of these resolutions fail by the end of the first month itself due to a variety of reasons, the major one being boredom or lack of interest in the exercise routines which can get monotonous after a while.
It is here that dance classes can help. Dance is an amazingly therapeutic activity, both for the body and the mind. Not only is it a great cardio exercise that can get your heart pumping vigorously, it has the added advantage of never getting monotonous or boring. There are so many dance classes in Delhi ranging from classical Indian dances like Bharatanatyam and Kathak, to contemporary Bollywood dance, and western styles such as hip hop, salsa, etc. When you use dance classes to incorporate more exercise in your life, you are laying the foundation for a whole lot of health benefits. Some of these benefits are:
- Increased cardiovascular health, which in turn boosts blood circulation and improves your complexion.
- Increased flexibility which makes for stronger joints and bones.
- Increased muscle tone which results in burning of fat which in turn results in sustained weight loss.
- Improves body posture and grace of movements.
- Dance also helps elevate one's mood and is an antidote to stress or depression because it increases the level of serotonin which is linked to feeling happier.
- Increased levels of energy that will help in other areas of life.
- Better social relationships and boost in confidence which helps in maintaining emotional health.
Dance classes in Delhi are a wonderful way to get fit and healthy this year!


text:
Skeleton Animation
DragonBones is an open source 2D skeleton animation solution, QICI Engine supports DragonBones skeleton animation data format. You can read the Get started guide to learn how to setup and use DragonBones in your project.
Software Requirements
- Adobe Flash Professional CS6
- DragonBones 3.0, The Skeleton Animation Design Panel, a Flash Pro based extension.
- Every single frame in one layer can only carry one symbol. If your want to copy symbol, you have to create a new layer.
- You'd better convert image to symbol only once, if the same image has been converted to symbol twice, there will be two identical images exported.
- If there are different symbols in different frames of the same layer, do not process continuously, but create one more layer and edit them in different layers.
- Name every behavior frames in a layer
- Naming convention and managing floders
- Don't use non-Ascii characters
- Use 3 floders: one for part symbols, another one for main symbols, the last one for images
Export DragonBones Skeleton Animation Data
- Open DragonBonesDesignPanel from menu Window/Other Panels/DragonBonesDesignPanel
- Select Import button to import data:
- Edit imported behaviors
- Set Blending Time(sec) to 0
- Set Play Times to 1 means only once, 0 means infinite loop
- Preview all behaviors in play panel
- Select Export button to export data:
- Data Format:JSON
- Texture Format:PNG
- If exported image is too large, you can change Export Scale
- After export, we get 3 files:
- skeleton.json - animation description file
- texture.json - texture atlas description file
- texture.png - texture atlas
Import to QICI Editor Project - Solution 1:
- Modify 3 files to have same prefix name, for example: panda
- skeleton.json -> panda.ani
- texture.json -> panda.json
- texture.png -> panda.png
- Drag these 3 files to the folder of Assets/monster in Project to finish import
Import to QICI Editor Project - Solution 2:
- Select ment Tool/Import Assets:
- Drag skeleton.json, texture.json, and texture.png into Import Assets Panel, name it and click import:
Sample Frames
After sampling, QICI Core can has much better performance for rendering skeleton animation.
- Select the imported skeleton animation resource
- In inspector panel, click Sampled button to finish sampling frames

subset: commoncrawl


text:
Letter to the Editor
Readers, writers get inspiration from author
Wednesday, October 29, 2003
To the editor:
I want to take this opportunity to thank the Cape Girardeau, Sikeston and Jackson school districts, Trinity Lutheran School, the Southeast Missourian, the YELL Foundation and the Southeast Missouri librarians for their part in bringing Roland Smith to our area as a featured speaker.
This was such a great opportunity for adults and students both to listen to such an enthusiastic and talented speaker. I was impressed with the amount of time and research that go into producing such excellent books. Smith was an inspiration to readers and writers of all ages.
Cape Girardeau


text:
unique goose calls
Cocobolo trims this goose call.
Some Maple. Some walnut. Some cocobolo.
Very unique goose call. Sounds super
Osage Orange, Hedge, Bodarc goose call. Echo insert. Short reed Canadian goose call. Also available with a clear insert.
A Maple Burl barrel on this goose call. Comes with the shown black insert or a clear insert. Canadian short reed call.
© 2019 Jake's Calls: Custom Handcrafted Duck Calls | Downloads | Links | Site Map
Website By 3plains.com: Outdoor Product Websites


text:
$1,450—$2,020 1—3 bed 2903 NW 130th Avenue, Sunrise FL, 33323
from $1,450 1—3 bed
2903 NW 130th Avenue, Davie, 33323
Commute to Downtown Sunrise
The rent at Nexus Sawgrass Apartments ranges from $1,450 for a one bedroom to a $2,020 two bedroom. Apartments in this building are about 3% more expensive than the Davie average. This is a pet-friendly apartment.
This apartment is in Davie.
Nexus Sawgrass Apartments has a Walk Score of 24 out of 100. This location is a Car-Dependent neighborhood so almost all errands require a car.
Nexus Sawgrass Apartments is high-style South Florida living, ideally located with unparalleled access to the Sawgrass Expressway, Sawgrass International Corporate Park, I-595 and I-75. This community offers world class amenities on a 31-acre site. Homes feature open kitchen layouts with stainless steel appliances, granite counters, tile flooring, 10-ft ceilings, in-home washer/dryer and spacious closets.
Pets allowed:
Owner/manager tools | Report bad listing | From EquityApartments.com
Davie, Florida, 33323
Almost all errands require a car.
A few nearby public transportation options.
Explore how far you can travel by car, bus, bike and foot from Nexus Sawgrass Apartments.
Nexus Sawgrass Apartments has some transit which means a few nearby public transportation options. Car sharing is available from RelayRides.
Bus lines:
0.2 mi
0.6 mi
0.6 mi
112 595 Express-Weston/Ft Lauderdale
0.8 mi
110 595 Express-Sunrise/Miami
0.8 mi
0.9 mi
View all Davie apartments on a map.
Popular apartment searches include pool, fitness and single family.
Search for homes in Davie or find a Davie real estate agent who knows walkable neighborhoods. Links will open on our partner site Redfin.com.
Nexus Sawgrass Apartments is in the city of Davie, FL. Davie has an average Walk Score of 29 and has 91,992 residents.


text:
Front USB Kit for ATCS-200
Stock Code: CA-006-CM
Manufacturer: CoolerMaster
Supported by the biggest tech community forums.overclockers.co.uk
Direct Service Hotline
+44 (0)1782 44 44 55
+44 (0)1782 44 44 55
Product information:
Front USB Kit for ATCS-200Fitting into a spare 3.5" external drive bay this kit provides two USB connections. Complete with brushed aluminium cover plate matching the ATCS-200's beautiful finish and secured by two knurled thumbscrews. Will fit many other cases.
More links for "Front USB Kit for ATCS-200"
Customer review
No Review Yet
This is your chance!
Be the first to review this product
Write a review
Reviews will be active after verification
Recently Viewed


text:
Westside Farm is 232+/- acres with paved road frontage on Metter Rd. and Ben Grady Collins Rd. in Bulloch County. It includes 68+/- acres of planted Loblolly Pines, which is currently enrolled in the CRP program. The property also features 59+/- acres of cultivated land and a small pond. It would be the perfect recreational retreat, hunting...232 Acres : $1,044,000
Westside Farm
Statesboro : Bulloch Co : GA
Plantation Properties & Land Investments, LLC


text:
Walter Isaacson writes about geniuses and how the greatest thinkers broke with tradition and solved problems none of us could see.
Tag: Albert Einstein
New gravitational wave detection shows shape of ripples from black hole collision
For the first time, astronomers have detail on the 3D pattern of warping that occurs when black holes with masses of 31 and 25 times that of the sun collide
Speedy universe expansion challenges Einsteinâs theory
The universe is expanding faster than we thought, causing problems for cosmologists. It could even mean Einsteinâs theory of relativity needs revising
3Q: Thomas Levenson on the hunt for Vulcan, the missing planet
A new book from Thomas Levenson, director of the MIT Graduate Program in Science Writing, details the scientific search for the planet Vulcan – before Albert Einstein halted the quest.
Tangled Up in Entanglement
Lawrence M. Krauss writes about new research that bolsters the theory of entanglement, a principle of quantum mechanics.
The Singular Universe and the Reality of Time by Roberto Mangabeira Unger and Lee Smolin â review
Is time, after all, real? Two mavericks take an axe to the established theory of cosmology. By Caspar Henderson
Special Relativity – 60 Second Adventures in Astronomy (10/14)
TELL US WHAT YOU THINK and help us improve our Free Educational Resources https://www.surveymonkey.co.uk/r/YT2017_descr For more like this subscribe to the O…


text:
The purpose of the passive fitness environment discussed in previous posts is to grant you a fully functional and reliable body that you are comfortable living in. Such a body will allow you to live your life completely free from the burdens of obesity and most probably free from the disruption, pain and expense brought by degenerative disease. It is perfectly OK to be satisfied with such a body and not want to do anything more than a casual little bit of fun exercise with some friends every once in a while.
If you are interested, however, there exists a higher level…
Indeed, exercise is the portal towards a body you can genuinely love living in – a body that effortlessly carries you from place to place, makes the sports you play a pure joy and looks great in any outfit. Depending on the type of activities you pursue, such a body can also last significantly longer. Studies have found that professional athletes in power sports live 1.5 years longer than the average, those in team sports live 4 years longer and those in endurance sports live almost 6 years longer.
Now the trick for an average person is to cash in on most of the positives of being a professional athlete while sidestepping all of the negatives (nasty injuries, unnatural eating habits, possible substance abuse, stressful public pressure and difficult lifestyle changes at the end of a career). If you can drop all those things while still getting close to professional conditioning levels, you can really see massive gains in health, longevity and life satisfaction.
And the good news is that this is fully possible. The average professional athlete trains for only 12 hours per week (makes you wonder what they do with the rest of their time), while the average world class athlete trains for 23 hours per week. Well, the average American watches TV for close to 40 hours per week, implying that all of us could very easily reach the fitness levels of professional athletes if we tried.
To fully understand this argument we quickly have to cover something called the law of diminishing returns – a blindingly simple concept that is very poorly understood by the general populous (and their policymakers). Below are three examples of the law of diminishing returns in action:
These examples clearly show that initial increases in GDP, resource usage and healthcare spending produce great returns in life satisfaction, happy life years and life expectancy, but these returns very quickly start to diminish and can even go negative if we try to push too far. The same relationship holds for fitness and we should make sure that we use it intelligently.
Note that the average professional athlete who trains only 12 hours per week is probably about 90% as fit as the world class athlete who trains twice as much (although this 10% difference is massive in the world of professional sports). Similarly, you can eventually become 90% as fit as an average professional athlete with only 6 hours of training per week if you really wanted to.
We'll take this further in the next post…


text:
FNC Inc. names RMBS veteran Steve Grundleger Executive VP
FNC Inc. named Steve Grundleger executive vice president. The real estate collateral management software provider said Grundleger has worked in residential mortgage-backed securities for 30 years, most recently with Fitch Ratings. Steve has "the breadth of knowledge and keen instincts needed to recognize opportunities posed in this rapidly evolving economy," FNC chief executive Bill Rayburn said. Grundleger managed Fitch's RMBS bond-rating business before helping build a structured finance business development group for the company. He also managed the RMBS bond business of Duff and Phelps Credit Rating Agency before that firm was acquired by Fitch. Grundleger also worked at Moody's Investors Service where he was a chairperson of RMBS bond and mortgage collateral credit. His prior work in the then-devloping RMBS markets was with Salomon Brothers and the First Boston Corporation. Write to Jason Philyaw.


text:
Star Pulse: Touchback DVD Prize Pack Giveaway
Enter for your chance to win a DVD Prize Pack including Touchback starring Kurt Russell!
PRIZES(1) Grand Prize: DVD Prize Pack that includes:
- Touchback,
- Beautiful Wave,
- Father of Invention,
- City Island
- ...And More!
NOTESMust register to be a member of Starpulse to enter. Registration is free.
Your Comment Here:


text:
I'm headed out shortly for Seattle, where I will be appearing in the Minwax booth at the Renegade Craft Fair being held July 23-24 at Magnuson Park, Hangar 30. The hours are 11am-6pm Saturday and Sunday.
It should prove to be a fun weekend of design, craft, DIY, music, food and more, with unique handcrafted products from over 150 world-class makers and artisans, including home decor, jewelry and accessories, prepackaged treats, apothecary, and art.
In you are in the area, swing by and say hello at the Minwax booth where I will be demonstrating many of their stains and finishes, and answering questions!


text:
Two Year Extended Replacement Warranty
This item is usually in stock and ships from our California Warehouse
Free shipping to Mainland USA on all orders of $300 or more!
Email us [email protected] for an exact quote on shipping your order to Canada or to other countries.
See the spec sheet
The free VIVOCloud app makes surveillance lightweight and portable, ensuring efficient operation. Users can view live streams and play recorded clips with the intuitive interface anytime, anywhere. Armed with the Push Notification function, users will directly get an alert message on their Android/iOS mobile device and directly playback the video to check for any suspicious activity.
In order to provide users a highly intuitive experience, WPS allows for the IP cameras' positions and connects to the NVR without entering long passphrases. Auto Setup Wizard then conveniently sets up a centralized configuration to reduce connection times to within 4 minutes.
This next generation NVR supports up to 4 IP cameras via 2.4Ghz Wi-Fi connection.
VIVOTEK's fisheye camera is able to provide 360 degree coverage for wide, open areas, such as retail stores, offices and more. VIVOTEK's NVR offers four display modes for one fisheye network camera simultaneously: LiveView, Playback, Snapshot and Instant Playback. With VIVOTEK's unique technology Instant Playback Dewarp, users can quickly review the image and react immediately.
To provide both high-quality video and longer duration storage, the NVR allows users to effectively record 1080P resolution video continuously for up to 40 days without any extra monthly fee. This is the best choice to satisfy users' recording needs. (video throughput: 3M)
Read our Pre-Sale FAQ. We have many After-Sale Support FAQs, depending on your needs.
With so many products and features, making the right surveillance decision to suit your needs can be difficult and at times an overwhelming process. But don't worry - DuncansOnline is always here to help you. Contact us toll-free or by email anytime to set up an in-depth consultation free of charge!
[email protected]
We're here to help you find the perfect surveillance solution!


text:
GUST signed a Memorandum of Understanding (MOU) today with the Kuwait Institute for Scientific Research (KISR). The event was organized and conducted on campus in the presence of GUST President, Professor Donald Bates, A. M. Al-Refai Library Director, Ms. Shobhita Kohli, along with KISR Library Director, Ms. Ghaneema Nadher, Scientific Referencing and Indexing Department Manager at the KISR National Scientific Technical Information Center, Mr. Waheed Safar, and Technical Service Department Manager, Ms. Fatemah Abdul-Hameed.
Benefitting GUST faculty and students, this agreement will facilitate mutual interlibrary loans between the two institutions. It will optimize user access to a wide range of printed books in their field of interest. This will also benefit and support both libraries through mutual sharing of resources, complimenting collection development policies, controlling the cost of other services, and solving duplication issues.
GUST President, Professor Donald Bates, said, "GUST constantly aims to improve what it offers its students in any subject and at all levels. This agreement helps to provide them with a wider range of access to different kinds of books, and a more diverse array of subjects."


text:
Xi'an Jiaotong University, Xi'an, China
Northwest Insititute of Nuclear Technology, Xi'an, China
Peking University, Beijing, China
In the present study, CR-39 detectors with thickness of 1.0mm are irradiated respectively by C3+(10MeV, 20MeV, 20MeV), O3+(10MeV, 20MeV, 30MeV) particles and protons (5MeV) with ion fluences ranging from 1.0×107cm−2 to 5.0×109cm−2. The etching time conditions of the latent tracks for the different irradiation particles with different fluences described above are experimental studied. The curves for track density distributions with irradiation fluences of different energy particles are simulated. The suggested irradiation fluences ranges for the three types of particles detected with CR-39 detector are offered according to the measurement results.
Country-Specific Mortality and Growth Failure in Infancy and Yound Children and
Association With Material Stature
Use interactive graphics and maps to view and sort country-specific infant and early
dhildhood mortality and growth failure data and their association with maternal
Some tools below are only available to our subscribers or users with an online account.
Download citation file:
Customize your page view by dragging and repositioning the boxes below.
The American Society of Mechanical Engineers
Sorry! You do not have access to this content. For assistance or
to subscribe, please contact us:
Sign in or create your free personal ASME account. This will give you the ability to save search results, receive TOC alerts, RSS feeds, and more.
Sign into or create your free personal account


text:
Anne Vita Theus
My name is Anne Vita Theus. I am 28 years old. I was born in Les Cayes. I have one son, his name is Ralph and he is 5 years old. My boyfriend's name is Jean-David Baptiste.
I was born to a family of five people, my mother, father, brother and sister. Their names are: Madame Antoine, Antoine, Kenson and Sarah Theus.
My family doesn't have very many financial means. My mother is a street merchant that sells fried-foods. She goes out to sell at 7PM and comes home at 2AM, but this is how she was able to pay for our schooling.
I have finished my high school education, but have not yet gone to university. Meanwhile I have attended a professional skills class at a school called Alliance.
I finished the class, and am taking an English class for one year. But my dream is to go to university and learn something I love more to help me in the future: administrative sciences.
I would like to find a job in a business to learn how to manage a business, and how everything works so I can run my own business one day.
I love my family very much and love everyone too, thank you!


text:
To become a leader, start leading today. Most people wanting to move into leadership are waiting to be anointed. They are hoping that one day that they will be asked to kneel and have the sword touch their shoulders dubbing them as a leader. Sorry – it does not happen that way.
My move into leadership was simply a decision to start. I did not need permission from others. I did not need a title.
See, the hardest part of leadership is the struggle of leading yourself well. When you do that, you suddenly find yourself leading others.
While I sought out mentors and read books on leadership – the best thing I did was to just start leading.
1. Act – Start Leading Today by Acting the Part
The absolute first step to take in anything is to get your thinking right. In terms of leadership, start to tell yourself you are a leader and act the part. Changing your thinking will automatically (over time) change how you serve and how you communicate. So for now, focus on thinking.
When I was at BellSouth (AT&T), I hated my job. I mean hated. Every Monday was miserable. Actually – every day was miserable. Two to three levels of leadership above me were jerks and poor examples of leadership. Morale was terrible. I was looking for a way out. But as an engineer who did not know anything else, I felt trapped.
My escape was an interest in and study of the psychology of success. I started reading anything about the subject. After reading one book by Dennis Waitley, I realized that a lot of my grief was my own creation.
While I could not control my leaders, my company, or really much at all about work, I was in control of my reaction to it. They could tell me what to do, but they could not tell me how to feel and how to think. Later that same week, I heard Earl Nightingale utter these words "We become what we think about." I had become miserable, angry, frustrated, and depressed. It was showing up in every aspect of my life and in my health. I wanted to become something else.
So, out of desperation, I started experimenting. I decided I would start thinking like the CEO of BellSouth. My day to day activities would be focused on how he would deal with the situation. While I did not know the CEO, I had the general idea that he might see a bigger picture of things.
The Result of Changing My Thinking
When my team members brought me issues – which was at least every 5 minutes – I would stop and think "What would the CEO do?" My focus started to be around serving the customer and impacting the bottom line of the company.
I would direct my team to take action to best serve the company and the customer. I would call other teams to get things moving and even call angry customers.
Being an introvert – I had a hard time calling the other teams – but thinking I was in the CEO role helped me get past this. It was really kinda fun. In a few days, I felt like I was doing something to help people and started enjoying the experience. I even began to enjoy calling angry customers so I could smooth over the issues.
At the end of the first week in my new Pseudo-CEO role, one of the ladies who worked for me said – "What has happened – you seem different?"
I had not thought about it – I was just playing the role. I asked her what she meant and she went on to tell me everyone was getting along better and she was enjoying work more. She told me – "Whatever you are doing, please do not stop."
2. Ask – Start Leading Today by Asking for Help
You do not know everything. You never will. I used to hate to ask for advice – I thought it made me look weak. But truth is, I do not know a lot. Seek counsel. The best leaders get a lot of input.
When I started thinking like the CEO, I would stop and ask people how to do things. I would even have them show me their job.
One day I had a technician show me how to reroute traffic in the network. I watched and was impressed by his skill. I told him – "Wow, that is impressive – not sure I understood it all – but I am impressed." He looked at me with a big smile and said "Thanks!" Gee – I did not mean to give him a compliment – but I think I did.
But, him showing me how he rerouted networks came in handy later when I was working with another team. I had seen it done – and knew it could be done – even if I did not know how to do it.
Leaders ask a lot of questions. They do not make decisions in a vacuum. They are always learning and are not afraid to go to the place where the action happens.
Jack Welch – former CEO of GE (and one you could learn from) was famous for going into a factory and asking the people on the line how things worked. He wanted to be connected to all levels. He was not a micromanager or stepping over his other leaders – he was getting to where he understood how things worked.
Practical Steps:
> Start with the work you do, who does it impact? Go to the people who use your work and ask them how they use it.
> Ask your boss how they made a tough decision you have seen lately. Get them to explain their thinking process.
> Reach out to a friend in another department and ask them to show you around what they do.
3. Dress – Start Leading Today by Dressing the Part
The common logic is that if you want to be a leader, dress like those a level or two above you.
This is not always a good idea. If you are in a dirty job, wearing a suit might be expensive – and just look stupid. But, you might also be in a company where your leaders dress just like you already.
Either way, just dress the part and dress as neat as possible. Appearances can make a big positive difference, but they are more likely going to make a negative difference. I have seen several cases where judgments were made about people because they were underdressed. You may know of a successful CEO who wears shorts to work. Fine – that may work for them – but do not count on it working for you.
You do not have to stand out and be dressed nicer than everyone around you, but you do need to look the part. Dress as nice as your leaders.
My Experience
Dress has a dramatic impact. If you dress the part, people assume you are the part – even when you are not at work. While I was playing the CEO at work, I started dressing nicer. We usually wore nice clothes with a tie. I went for suit and tie.
I noticed other people treated me different – even people who knew me. In meetings, in the hallway, and even in the grocery store, I found I was being treated differently when I was dressed professionally. Was it the clothes or how I felt and acted wearing them that made me seem more confident and therefore made others respect me more. No idea. I just know the result.
Practical Steps
> Take note of the typical outfit by your leaders. Start to move in the direction of what they are wearing using what you have. Focus on the big things first.
> Ask a friend or coworker who you think dresses well to evaluate how you dress – and be honest with you.
Just a Thought
All this said, just in case you do not think you are ready for leadership, then look around. You are already leading. They may be your team members, your family, your friends, and maybe even your boss. Take a moment and think about the leadership responsibilities you already have and apply the appropriate actions, asking for help, and dress to grow your influence.
If you are leading (or hoping to lead) in the area of technology, check out a way to boost your leadership through our Master in Engineering Management program.


text:
Hedgehogs and Tenrecs
The African pygmy hedgehog is the most common hedgehog species we see here. However we also regularly see the native European hedgehog and less frequently other species such as the Algerian, the long eared Egyptian and the Ethiopian hedgehogs. These are a unique group of mammals belonging to the group of mammals called the Insectivora. This group is the most primitive of all living mammals today. Their unique physiology and behaviour has a major effect on the approach to medical care required by these unique animals. Tenrecs are closely related to hedgehogs and require a very similar medical approach.


text:
Cora Kammeyer, Research Associate at the Pacific Institute, will present on urban climate resilience and water sustainability in California. The event will take place at the Chabot Space & Science Center in Oakland on Tuesday, July 17th, at 7:00p.m. and is not open to the public.
California supports 12% of the United States population with only 1% of the country's average rainfall, and has some of the most intricate water conveyance systems in the world. Urban areas are expanding at an unprecedented rate, and climate change is leading to hotter, longer droughts interspersed with more intense storms. This puts California's cities at a critical nexus for water sustainability and climate resilience. Ms. Kammeyer's talk will focus on how smarter design and management of urban landscapes can solve water challenges and mitigate climate impacts.


text:
About Transnatural
___Transnatural offers an ongoing cultural program and represents Transnatural Art & Design Label.
We envision a world where man, nature and technology merge. Technology supports the natural world and ecological wealth. The platform works with a multi-faceted mixture of national and international creators, thinkers, businesses, R&D labs, studios and research institutes.
Transnatural shares knowledge and encourages dialogue amongst creators and the public through events. The program transcends the traditional boundaries between nature and technology with a combination of art, (speculative) design, and emerging technology. The projects are staged through various events to a national and international audience.
The Academy organizes related workshops and readings with recent technical developments, research and design methods for professionals. Transnatural events are organized in the headquarters in Amsterdam and presented to a wide audience in institutes like the Centre for Innovation and Design in Grand Hornu, NRW forum in Düsseldorf, Glass museum Shanghai , MoMA New York, The Montreal Museum of Fine Arts, and Dutch institutes like EYE Film Museum, Tolhuistuin, Mediamatic and the Dutch Design Week.
The Art & Design collection and its artists are represented in the Label and is sold worldwide to a wide range of B-to-B and B-to- C clients. More information on the commercial department: www.transnaturallabel.com
Director/ curator: Arjen Bangma
is working as curator and label owner in the art & design industry for over more than 10 years. With his strong fascination for innovation and technology he initiated and curated dozens of cultural events and exhibitions ranging in the fields of new (experimental) and audiovisual media to upcoming product design and fashion.
He founded Transnatural and as artistic director he formed the organization to a unique vehicle where culture and commercial aspects meet within an essential philosophy and brand.
Project manager / Producer: Rosalie Peeperkorn
has a Design Cultures graduate and is active within the cultural field for some years acting as a producer. Rosalie has worked for Mediamatic and now she's operating as a project manager Transnatural Label and as producer for Transnatural events.
Program maker: Klaas Kuitenbrouwer
is a media researcher, publicist and organizer. Klaas programmes cutting edge conference programmes, courses and workshops for professionals in divergent fields of media, technology and culture. Specialism: interdisciplinary knowledge areas, hybrid development, convergence culture and transmedia developments, game theory, participatory culture and the practice of art. Klaas works for the Virtual Platform as programme-designer and lectures at the Rietveld Academy.
Program maker: Joannette van der Veer
Board members
Mila Schlingmann (Head program EYE Film Museum)
Femke Dekker (artist, Sandberg Institute)
Michel de Rooij (Director Nowhere)
Jozef Hey (Director Beamsystems)


text:
Cleaning: Newcastle upon Tyne, Gateshead, Sunderland, Durham, Middlesbrough, Leeds, the North East & UK
We specialise in the cleaning of industrial buildings including factory floors, warehouses and storage spaces, production areas, plus de-greasing industrial plant and equipment.
Our industrial cleaning teams have the necessary training and equipment to combat the build up of dirt, grime and grease including heavy de-scaling.
Using scaffold towers, platforms and scissor lifts, the BIC teams can tackle high level cleaning of roofs, guttering, skylights, cladding, pipework, structural steel and much more.
At BIC we can clean most hard floor surfaces utilising floor scrubbing, mechanical sweeping, pressure and steam cleaning methods.
Free site survey, bespoke cleaning specification and no obligation quotation!
By surveying your site in advance we can discuss your exact cleaning requirements and agree a tailor-made bespoke package of services specifically for your site.CONTACT US to arrange your FREE site survey today!


text:
PIC: Embattled Chipanga spotted with Zanu Pf officials
Embattled ex Zanu Pf Youth Leader Kudzai Chipanga was spotted deep in conversation with Zanu Pf officials at court.
Chipanga is currently engaged in a legal battle with Manicaland Provincial Minister Monica Mutsvangwa over his Headlands farm which government took and awarded to the original owner a Mr. Dawson.
Chipanga has in the past expressed his desire to rejoin Zanu Pf and has shown remorse for being aligned with the infamous G40 outfit.


text:
Entry requirements
All applicants must have an honours degree with at least 50% of the qualification being relevant Physics at 2:2 or above. Examples of such degrees include Physics, Astrophysics and Physics with Philosophy.
Months of entry
Course content
The programme develops trainees' school experiences in order to explore some of the wider concerns of Physics and Science teachers today, and provides opportunities to broaden professional experiences. There are sessions that are particularly important for Physics teachers: teaching forces, electricity or energy.
An effective Physics teacher must also develop his/her pedagogical subject knowledge specifically related to teaching Physics: for example, the effective use of practical work in Physics, the teaching and learning of key Physics ideas, and the teaching and learning of Physics beyond the classroom. Sessions are provided that focus on these areas for Physicists as well as other sessions in the other two Sciences. Subject knowledge is provided via a peer teaching programme.
Qualification and course duration
Course contact details
- Name
- Postgraduate Administrator
- email@example.com
- Phone
- +44 (0) 1904 322524


text:
The good news is that you can start putting Baileys in your coffee a little earlier this year. The bad news is that another pivotal, longstanding design magazine bites the dust. As an iconic representative of contemporary design, ID Magazine has folded after 55 years.
The company will continue with the I.D. Annual Design Review and the international product design competition in an online format. Meanwhile, I.D. subscribers will be switched to its sister magazine, PRINT.
Ecologically, economically– times are tough. I understand the accessibility and clean-cut appeal that online reading provides, but to surrender the experience of print is a sad thought. I think.. often it's all too easy to click online for updates and information. Magazines offer the option for an online or print subscription. Even novels are digitalized now. (No thanks) While I do love my bookmarked blogs and twitter updates, I think it is important to be mindful of the bigger picture. Times are advancing swiftly/surely and there is a general passivity regarding the priority of innate, human quality of life. I believe that getting away from the computer screen is important for the mind and body, and that flipping through a magazine or novel is a completely different experience from reading through a screen. It is tactile and truly a different engagement of the senses. Optimistically, I'm hoping we will see a revival in the numbers of print within the next few years. As we embrace the plentiful resources and easy access of the times, we do have choice in how and when we do it. Selectivity equals smarts.


text:
Remind App (Formerly Remind 101) Remind is a free, safe, easy-to-use communication tool that helps teachers connect instantly with students and parents. CONNECT INSTANTLY Sign up in seconds to send messages to your entire class or individual subscribers. CONNECT SAFELY … Continue reading
Monthly Archives: March 2015
Chrome Extensions for Educators Adapted from TeachThought.com and educatortechnology.com….I compiled the two to get the information for you below. Google Chrome is, increasingly, where it's at. As of April 2014, Google Chrome become the de facto internet browser, passing Internet … Continue reading


text:
Simple Ayurvedic Tips for Speedy Dengue Recovery
Dengue is a deadly disease transmitted by a mosquito and each year Dengue claims thousands of patients and hundreds dead. According to National Vector Borne Disease Control Programme website (a government body), year 2014 left with more than 40000 Dengue cases in India and 137 amongst them dead. This year's statistics till 13th September, 2015 stands at more than 22000 Dengue cases with 45 dead. Common symptoms of Dengue are severe joint and muscle pain, headache, high fever, exhaustion and rashes on the body. So far no vaccine is available for Dengue and the best way available today to avoid Dengue is prevent mosquito breeding. Stagnant water is the main breeding ground for mosquitoes and preventing any water to stagnate is the best solution right now to prevent Dengue.
Here are a few really simple tips from Ayurveda which can help in faster dengue recovery:
- Barley (Jau) Grass: Barley grass helps in increasing platelet counts and it can be directly consumed or it can be consumed in the form of a tea.
- Water: Dengue leaves the body exhausted and dehydrated. Consuming water helps in restoring vital bodily fluids and thus help in fighting Dengue.
- Neem Leaves: Neem leaves prevent internal bleeding and helps in increasing blood platelets. Consuming properly brewed Neem leaves help in improving immunity which further help in fighting the Dengue virus effectively. Lighting a Neem oil lamp daily prevents mosquito from entering in the house.
- Papaya Leaves: Papaya leaves have high levels of Vitamin C and antioxidants. Consuming juice of papaya leaves is extremely beneficial for fighting Dengue.
- Orange Juice: Orange juice has a rich mixture of Vitamins which help in recovery from Dengue.
- Holy Basil (Tulsi): Tulsi or basil has tremendous healing ability and it can be consumed to improve immunity and speedy recovery.
- Giloy or Guduchi Powder: It builds body's resistance to infections. It even helps in fighting Dengue.
Find your Isht Dev Now
Know Your Isht Dev Now >>
We hope you have liked this article. Please spread these tips amongst your loved ones by sharing this article on Facebook and other platforms.
Visit Ayurveda store online & book free consultation: AyurvedaForAll


text:
Names of current dancers have been changed to protect their identity.
"I finally left the club, because you never stopped coming."
"I just love Erin! She has to be one of the sweetest ladies I have came across. She thinks so much of us girls and always brings everyone the nicest gifts. I love my new coat!!"
"I Love you Erin and what you are doing! You have made such a difference in my life already in the short time I've known you. You make me want to be a better version of myself and for that I could never thank you enough."
"Dear Erin-Thank you very and so much for everything you have done for us and given us from the warm food and the goodies (make-up, etc…) to the books and CDs. Bless all of you and your family!"
"Last night I got a letter from Amazon asking me to be a permanent employee :-) my run time is on point to complete the run for Metro within the time parameters :-). And my grades and attendance are on point to graduate this week :-) the only bad thing right now is that I have more bills than money, but I know God has this. I am so excited to see you next few months of my life, and where God leads me. I definitely need lots of prayer warriors, they have been a huge help to me! And I love you very very very very very much!! Without your family I don't know where I would be right now."
"Hi Erin, I talked to you last night when you had brought the blankets. I just wanted to thank you again for not only your sweet gifts and food that you bring to us, but for your unconditional love and support for girls who many you don't even know personally. If that's not Christ-like then I don't know what is. It was great talking to you last night, and again thank you so much for everything you do. You are truly appreciated and I thought it was important to let you know that nothing you're doing is going unnoticed. Please continue doing what you're doing, it is very uplifting and refreshing to have you around. God Bless."
"Erin has practically been a catalyst for change in my life."
"God doesn't just exist to cry to when you need help, but also when you are happy, excited, nervous, mad, making a choice, tired, or anything else. He wants to be the first one you come to, not a last resort. My New Years resolution was to develop a one-on-one relationship with God through prayer and the bible. It's already changing my life! I am so excited to see what a whole year, and ten years, and 75 years of this bring!!!"
"i just wanted to say thank you for the stuff you do for us at the club. I heard about the coats (i wasn't there for that) and i was just...idk convicted. we once got a gift bag from you guys that in all honesty pissed me off. It was a book called Redeeming Love. After getting the jist of the book, a woman falls in to prostitution ect. and all I could think was, "Gees, we have to sit here night after night and get propositioned by these men who think just bc we are strippers that clearly means we are hookers, and these churchy ladies roll up in here with their book about being saved from the exact thing that we are NOT!" So from then on i didnt really want anything to do with the gift bags and food and stuff. But, after i heard about the coats, i thought. I wonder if they actually know how it made us feel. Probably not, right? well now you know, and now i know that you guys really do care about us. Iv been taking for granted the very few people who realize that we are not "just dirt strippers" we are regular people with feelings who are judged constantly by everyone around us. I just want you to know that i really appreciate everything. (esp the mary kay stuff lol as im a consultant too) So, thats it i guess. Just thank you, and know that the stuff you guys do are a constant reminder for us that there are people who, without judgement, love us though our sin. We love you too."


text: Looking to have a truly unique wedding experience? A destination wedding is the way to go! As your destination wedding experts, we'll make your special day incredibly easy for you and your loved ones. Many resorts and cruise lines that accommodate destination weddings have on-site wedding coordinators that we'll work with closely to ensure your day is exactly how you want it to be.


text: As the Good Karma Sangha, we are offering these beautiful, handmade malas to aid your spiritual practice. Each mala takes 60-90 minutes to make and is completed in an atmosphere of love and service. One third of the proceeds go to projects that help support and maintain Mother Earth. Resa Listort and Elaine Heroux have come together to form a collaboration between the Good Karma Sangha and Love Our Earth, which is an active team functioning as part of the American Haidakhan Samaj, a 501(c)3 non-profit organization. In the past year they have raised enough money to purchase two teepees for the youth project Buffalo Nation Coming of Age, planted numerous trees in collaboration with the Temple of Peace in Denver, and adopted animals at the Wild Animal Sanctuary in Denver. You can read more information about this work at American Haidakhan Samaj.


text:
East Central
East Central High Tulsa, OK Class of 1996
Memories of East Central
Are you East Central?
This page means someone is someone is looking for you. Register for free to let other alumni contact you and more:
- Let others find you
- Contact old friends
- Share photos and memories with other registered alumni
Looking for East Central?
This is a placeholder page for East Central, which means this person is not currently on this site. We do suggest using the tools below to find East Central.
About placeholder profiles
You are visiting the placeholder page for East Central. This page is here because someone used our placeholder utility to look for East Central. We created this page automatically in hopes East Central would find it. If you are not East Central, but are an alumni of East Central High School Tulsa, OK, register on this site for free now.


text:
As it was a dreary, very rainy Monday morning, I had a look at the chart I got from the Wildlife Trusts for 30 Days' Wild which includes lots of suggestions for things to try out. I chose to identify a wildflower, thinking it would also help my efforts to survey plants in Reffley Spring Wood on behalf of Norfolk Wildlife Trust.
I had a look around the back and front gardens and picked five plants to work on. Simon Harrap's book on wildflowers was brought out, along with my 10 x 18mm hand lens and I proceeded to deal with the plants.
For a blue-flowered specimen, my husband casually said "borage" so I looked that up in the index. I could see straight away that it wasn't actually borage but I recognised the plant at the top of the page immediately – it was my chosen plant, and called green alkanet. My husband had been right in a way with his suggestion for borage, as green alkanet is a member of the Boraginaceae family. I read through the description of the plant – "bristly hairy, with pointed-oval leaves and piercing blue flowers with a white eye" – and it seemed to fit. I found this flower sample against the neighbour's fence in our drive. I'm afraid it had got a bit splattered with all the rain.
Number two for examination turned out to be red campion, which we planted in a wildflower bed in the back garden and which has spread to a nearby border. It is in the Caryophyllaceae family and has pretty red flowers with five, deeply notched petals. The leaves are placed opposite each other on the stem.
Then I considered a buttercup with a long stem, measuring at least 53 cm. This took me the longest amount of time to work out, as there are six buttercups to choose from in the book. Because of the size of the flowers, 15 to 25mm across, the leaves which are finely cut and the fact that the flower stalks were smooth, I picked the meadow buttercup. I was able to see clearly the globular cluster of seeds with their short, hooked beaks with my lens. The buttercup is growing in and around the back garden lawn.
The fourth plant I thought was a member of the daisy family, Asteraceae. Again, it was tall, and it had pale yellow flowers. I leafed through the asteraceae section and saw the picture of nipplewort. The picture of its leaf and the description fitted, so that was another one crossed off the list! We have a large patch of this plant this year at the front of the back garden and another patch at the back.
The final contender was another daisy-like plant, only taller and with several flowers to a stem. Mayweed seemed to fit the bill and I think it may well be the scented version, because the leaves and flowers had an aroma when crushed and the smaller size of the flowers – 10 to 25mm – was right. This had set itself in a pot in the back garden.
When the rain finally stopped, I noticed the first bees to get out foraging were the tree bee and a white-tailed bee. In the evening sunlight, I spotted a white tailed bee and a hoverfly supping from the flowers on the red campion.


text:
Read and write Reviews
Philly Steak Shack
777 Harrah's Blvd, Chester, PA, 19013
(800) 480-8020
5.0 (7 reviews)
Thank You!
Thank you for taking the time to review our business. We appreciate your feedback.
Read Our Reviews
Christopher M.
Posted on: 02/19/2019
Steak was tasty and authentic. Exceptional staff!
Fran J.
Posted on: 12/02/2018
Had the cheese steak hoagie loved it. Wish I knew they put mayo on it don't like mayo. Would order again and say no mayo
Ann F.
Posted on: 11/07/2018
always good and people that work there are very pleasant
Ann F.
Posted on: 11/07/2018
also delicious french fries and loved the turkey sub
Ellen S.
Posted on: 11/06/2018
Really like the Buffalo Cheese Steak. The Thanksgiving special was delicious. Sweet fries are a fav of mine. Kudos to the manager. She always has a smile and kind words.
Ann F.
Posted on: 09/08/2018
Every time my husband and I go to the Philly Steak Shack, whoever is there working, they are very pleasant and we love the food, my husband loves the bacon cheese steak and me also and anything else we get is delicious. The only thing that was not very tasty was the chili....very salty.
Carl K.
Posted on: 09/04/2018
Food was great as always!!


text:
When does viagra go generic in the us viagra price drop canada buy propecia tablets viagra price drop to boost sales. Buy amoxicillin online us pharmacy propecia finasteride 1 mg 84 tablets generic viagra availability in us buy doxycycline chlamydia. Buy propecia 1mg tablets can u buy amoxicillin online buy amoxicillin 500mg online uk cheap generic viagra co uk kamagra tablets. Buy orlistat us generic viagra from the usa viagra tablets usa buy lamictal online canada buy amoxicillin 250 mg online uk. Viagra price drop australia orlistat usa price buy doxycycline online for chlamydia orlistat price us online viagra with mastercard. Viagra drug price generic viagra mastercard accepted generic viagra with mastercard buy doxycycline antibiotics online propecia tablets to buy. Us made generic viagra is generic viagra available in usa buy amoxicillin online ireland propecia tablets hair loss. Cheap viagra 100mg mastercard propecia finasteride tablets buy amoxicillin online with mastercard buy viagra with a mastercard xenical orlistat buy online usa. Buy cialis online pharmacy where to buy amoxicillin online buy doxycycline new zealand buy amoxicillin online next day delivery. Buy doxycycline for humans propecia tablets online generic viagra from us buy cytotec online cheap viagra cost new zealand. Buy amoxicillin online fast delivery price of propecia tablets buy amoxicillin online uk viagra price drops buy doxycycline in spain buy doxycycline online buy amoxicillin online for humans. Buy cheap cytotec in usa buy doxycycline hyclate Buy accutane online without prescription buy generic lamictal online propecia tablete za kosu buy doxycycline hyclate 100mg capsules. Cheap cytotec for sale buy amoxicillin online cheap buy lamictal online uk orlistat online usa can you buy amoxicillin online. Buy doxycycline hyclate 100mg buy lamictal online buy lamictal xr online generic viagra mastercard payment purchase cheap generic cytotec. Cheap propecia tablets buy amoxicillin online overnight xenical orlistat usa buy generic doxycycline propecia hair loss tablets propecia tablets price. Viagra cost in mexico is generic viagra available in the usa Buy generic cialis from uk buy amoxicillin online overnight delivery buy amoxicillin online canada.
|Viagra Port Augusta
|Swan Hill
|Fraser-Fort George
Viagra 90 Pills 100mg $129 - $1.43 Per pill
Viagra 90 Pills 50mg $115 - $1.28 Per pill
Viagra comes as a tablet containing sildenafil citrate, to take by mouth. For most men, the recommended dose is 50 mg. taken, as needed, approximately 1 hour before sexual activity. However, sildenafil citrate may be taken anywhere from 4 hours to 0.5 hour before sexual activity. Based on effectiveness and toleration, the dose may be increased to a maximum recommended dose of 100 mg or decreased to 25 mg. The maximum recommended dosing frequency is once per day.
|Wendlingen am Neckar
|Viagra Jena
|Gundelfingen an der Donau
|San Lorenzo
Norvasc retail price aldactone 100mg tablet price of norvasc in the philippines viagra melbourne where to buy. Abilify for anxiety reviews prices norvasc 10 mg cost of norvasc without insurance norvasc price philippines viagra to buy in ireland. Viagra to buy in toronto buy viagra w o prescription best price for norvasc abilify for headaches where can i buy viagra without a doctor. Abilify 5 mg for depression sarafem weight loss price of norvasc norvasc brand price aldactone tablet dosage abilify reviews for anxiety. Best price tretinoin cream 0.1 obagi tretinoin cream 0.1 best price tretinoin gel cost dosage of abilify for bipolar disorder norvasc price canada jelly viagra to buy. Buy viagra prescription online abilify medication for bipolar tablet aldactone 50 mg how much abilify for bipolar tretinoin gel cost without insurance. Norvasc price walmart norvasc price in philippines aldactone tablet yan etkileri norvasc price walmart uses of aldactone tablet dosage of abilify for bipolar. Norvasc protect price norvasc amlodipine besylate price buy viagra using mastercard zoloft and abilify for bipolar 2 norvasc 5mg price comparison norvasc 5mg price. Buy viagra with prescription online generic viagra super active sildenafil citrate norvasc 5mg price malaysia. buy viagra tablets online viagra super active uk viagra how old to buy Non generic topamax where to buy viagra in kota kinabalu. Where to buy viagra without Retin a gel online australia norvasc 5mg price malaysia looking for viagra to buy best price for norvasc norvasc price in malaysia. Abilify 1mg for depression obagi tretinoin cream 0.1 best price uk closest thing to viagra you can buy over the counter. Tretinoin cream generic cost generic drugstore branches norvasc price in egypt Viagra 240 Pills 50mg $255 - $1.06 Per pill. Viagra to buy uk cheap viagra tablets for sale abilify for anxiety and depression tretinoin .05 cream price viagra buy in toronto where to buy non prescription viagra. Buy viagra with a mastercard aldactone tablets used for buy non prescription viagra uk norvasc amlodipine besylate price can you buy viagra without a doctor. Embarrassed to buy viagra how much does norvasc cost without insurance norvasc cost walgreens norvasc price in the philippines abilify for anxiety. Generic viagra super active generic viagra super active 100mg liquid viagra to buy.
- Viagra in Ballarat
- Viagra in Berkeley
- Viagra in Penticton
- Viagra in Skeena-queen charlotte
Omifin 50 mg dosis Pharmacy online germany how much weight will i gain on abilify omifin 50 mg precio mexico buy viagra or cialis online. Tratamiento con omifin 50 mg buy phenergan australia wellbutrin generic cost without insurance best price viagra australia fluoxetine weight loss pills. How much does abilify cost without insurance how much does abilify 10mg cost cost for generic wellbutrin omifin 100mg embarazo multiple usa viagra demir kutu. Best price for viagra online fluoxetine pills pictures omifin 50mg clomifeno citrato lowest cost viagra online que es el omifin 50 mg. Wellbutrin generic dosage online viagra cost how much synthroid to lose weight omifin tabletas 50 mg como se toma omifin 100 mg embarazo cost generic wellbutrin xl. Omifin 50 mg y embarazos multiples omifin clomifeno 50mg how much weight do you gain on abilify omifin 150 mg wellbutrin sr generic para sirven pastillas omifin 50 mg. Wellbutrin generic 75 mg omifin de 50 mg omifin clomifeno 50 mg 30 tabs wellbutrin non generic cost how much weight can i lose on synthroid. buy cheap viagra tablets wellbutrin generic 150 omifin 100mg wellbutrin generic 142 para que es omifin 50 mg fluoxetine price per pill. Viagra buy online nz fluoxetine green pill how much does wellbutrin generic cost how much does abilify cost per month buy viagra professional online. Wellbutrin generic pill como se debe tomar omifin 50 mg buy viagra discreetly online omifin 50 mg in english buy viagra in uk online. Does wellbutrin have generic omifin 100 mg embarazo multiple how much weight can you lose on synthroid how much does synthroid cost at walgreens generic viagra sale online. How much abilify for bipolar omifin 75 mg para que sirve el omifin 50 mg en hombres harga viagra usa 100 mg omifin dosage Disulfiram cost price. How much does synthroid cost with insurance generic viagra canadian pharmacy online viagra new zealand price. Pfizer viagra online price wellbutrin generic form usa viagra 3000mg buy phenergan online australia wellbutrin sandoz generics viagra tablets buy online uk. Viagra feminin usa tomar omifin 100 mg usa viagra endurance harga viagra usa cair omifin 50 mg for sale how much weight did you gain on abilify Generic valacyclovir in canada. Omifin 50 mg precio en mexico tratamiento omifin 50 mg omifin 50 mg como funciona fluoxetine hydrochloride pill identifier how much does synthroid brand name cost.
- order viagra tablets
- viagra tablets online uk
- viagra tablets online in australia
- viagra tablets to buy online
- buy viagra tablet
- buy single viagra tablet
- cheap viagra tablets for sale
Where can you buy azithromycin and doxycycline buy nolvadex canada where to buy cheap doxycycline buying doxycycline in south america. Buy nolvadex-d astrazeneca clarinex coupon 2012 buy doxycycline europe cheapest xenical tablets buy nolvadex for gyno vardenafil günstig kaufen. Where can you buy real viagra online where can you buy genuine viagra online where can you buy viagra online trusted place to buy viagra online can you actually buy viagra online. Can you buy genuine viagra online vardenafil generika kaufen clarinex d 24 coupons can i buy viagra online in canada viagra to buy online uk. Viagra online from usa metformine zonder recept kopen clarinex 5 mg coupon can u buy real viagra online clarinex manufacturer coupon. Coupons clarinex 5mg clarinex 25 coupon metformine kopen viagra online sales co uk xenical weight loss tablets coupon for clarinex d. Buying doxycycline in uk can you really buy viagra online clarinex rebate coupon vardenafil rezeptfrei kaufen doxycycline 200 mg buy. Can i buy real viagra online clarinex d 12 hour coupon how can i buy real viagra online xenical slimming tablets uk buy doxycycline overnight. Weight loss tablets xenical vardenafil 20mg kaufen clarinex d 12 hour coupons buy nolvadex for pct where to buy viagra tablets where to buy doxycycline powder. Viagra online uk next day xenical weight loss tablets australia where to buy azithromycin or doxycycline can i buy viagra online uk clarinex d printable coupons. Clarinex coupon 2013 buy nolvadex next day delivery buy nolvadex serm buy nolvadex and aromasin buy nolvadex and letrozole. Clarinex reditabs coupon metformine kopen zonder recept.
- london drug stores in canada
- viagra tablets canada
- drug store online canada
- drug stores in canada
- rexall drug stores in canada
- buy single viagra tablet
- drug stores in niagara falls canada
- viagra 100mg tablet price
- longs drug store kihei hawaii
- number of london drug stores in canadian


text:
Iron-On Lovelabels 4/Pkg
Created ByProduct Number: NOTM103490
Sold Out
This product is sold out and we do not know when we will be getting another shipment. We apologize for any inconvenience this may cause.
Check similar items below to see if a replacement product is available.
Product Description
Iron-On Lovelabels 4/Pkg - BLUMENTHAL LANSING-Iron On Lovelables. These brightly colored iron-on labels are ideal for personalizing all your handmade items. 100% polyester. Washable and dry cleanable. Approximate label size 1.75 x 1 inch. Many titles to choose from (each sold separately). Made In USA.
Customer Reviews
Be the first to write a review


text:
I am absolutely in love with this jacket from Primark and for only £25 it was an absolute steal!! I can only hope they still have it in store as it is one of my staple pieces for spring this year. I layered it with one of Next's basic long sleeve t-shirts which fit like a glove (even when you're tall like me), and topped it off with my favourite statement necklaces I bought from Primark a few months back.
I found these gorgeous navy tartan trousers in the sale at Zara tucked at the back of the rail hanging alone - regardless of the fact they were a tad too big I couldn't say no. Although I'm now regretting this after joining Slimming World they're a little baggier around the knees than I expected... I highly doubt they are still selling these which really is a shame as the quality of them are fab and they are easily dressed down for a casual day or paired with chunky heels for classy an evening look.
I added these gorgeous, black loafers from Next which took forever to break in but since then they have not left my feet!! They are so comfy and versatile and I feel they bring together any outfit.
Last but not least I added this simple black bag, which also comes with a long body strap for those who carry too much in their bag - of this I am also guilty.. I got it from eBay a long, long time ago however there are so many similar ones and some even nicer if you just search "black tote bag" almost all my bags are from eBay as I love how cheap they are and the quality is so impressive - I'm yet to have any of mine break on me.
I hope you love this look as much as I do,
Charlotte x


text:
Department Chain Amino Acids – Would you Genuinely Will need Them?
Department Chain Amino Acids – BCAA
caffeine free bcaa will be the essential amino acids leucine, isoleucine and valine. As crucial amino acids they can not be produced by the system and have to generally be attained by way of foodstuff sources.
Quite a bit of recognition is specified to those aminos mainly because they're important for muscle mass development too as all round health. This draws in the attention of athletes, primarily weightlifters, bodybuilders along with other strength athletes. They believe that additional BCAA supplementation aids recovery from instruction and promotes muscle growth. The matter is usually that BCAAs occur in all protein resources and assuming that you've got a healthier diet regime you'll get a lot of such amino acids for your dietary requires.
There were some reports done on BCAAs but these studies included people that experienced insufficient protein intake and it is really no shock which the BCAA supplementation experienced a good impact. But if an athlete is adhering towards the high-end of protein demands they are going to be having close to 45-75 grams of BCAAs with a every day foundation. Usual protein has 15-20% BCAA and whey protein may have up to 25% BCAA.
If the nutrient timing is right close to instruction and also you are feeding on adequately through the rest of the working day you ought to be obtaining the many BCAA requirments that you choose to require for muscle mass expansion and restoration. When i make reference to nutrient timing I am discussing taking whey protein inside of the hour prior to commencing schooling and then sipping over a dilute remedy of whey and drinking water for the duration of instruction. Instantly just after coaching you have to be using a mix of whey and sluggish release proteins like casein. Combined with accurate nourishment in the day the body should be obtaining the many BCAAs it has to mature.


text:
Monday, 29 June 2009
It's been a hot day at work again today so all we did was stand near the fan, moved a bit of stuff round then I made a felt hedgehog and Teresa made a voodoo doll. It was fun until a delivery man turned up with 14 boxes of stuff. Just a shame I was going home in about 15 minutes, why do they always do that?
Posted by Unknown at 14:36 1 comment:
It's Dave the penguin. Craig thought he was cute until he saw him in the felt, he's about 2inches tall and looks a bit like a weeble.
Posted by Unknown at 14:34 1 comment:
Help, help there some meany jabbing me with a neddle bigger than me. He he! I loved creating my lopsided little purple pod person. Craig says she looks like a hoodie thug, personally I think he's a nasty boy.
Posted by Unknown at 14:31 No comments:
This is my little felted frog I gave to Lynn. Miss you little froggie I hope she's looking after you.
Posted by Unknown at 14:24 No comments:
Monday, 22 June 2009
This is the felt sign I made for Teresa at work because we were soooooooo bored. She made a very cute alien thing, it was lots of fun even though we were working.
The best bit was making her hold this sign up in front of the security camera. Haha
Posted by Unknown at 09:21 2 comments:
Posted by Unknown at 09:19 No comments:
Hooray this is my little felted pumpkin, regardless of what everyone else thought at work, it is not a stumpy carrot with a face on.
Posted by Unknown at 09:17 No comments:
This is my little felted owl although he isn't quiet finished yet cos he needs a few more chest feathers. I was a little bored at work so this iis how I spent my day. If I ever get my bloody pics to work I'll put my other creations on here.
Posted by Unknown at 09:14 No comments:
Subscribe to: Posts (Atom)


text:
May Reading List
Here's what's on my May Reading List:
1. The Life-Changing Magic of Tidying up by Marie Kondo
A couple weeks ago I asked if anyone would recommend reading The Life-Changing Magic of Tidying Up via my Instagram stories and my friend Michelle told me that she was able to "borrow" the eBook through an app called Overdrive through her library system. I decided to check it out and see if I could do the same. It's funny, because I've almost forgotten how nice it is to be able to check out books from the library. It was only just recently when another friend went to pick up a reserved book from the library that I thought about how smart it is to borrow books instead of buying them and wasting money, resources, and space. As strange as it is to start reading eBooks instead of physical copies that I can hold, mark in, flip through, and smell, it just isn't the most environmentally responsible decision in today's world to read paperback books.
After doing my research, I found out pretty quickly that our local library doesn't use Overdrive. Luckily, they do use another app called Cloud Library by 3M. Midweek I headed over to the library to get a new library card in my married name (I haven't had an ABBE System card since High school) and on Sunday afternoon I checked out the KonMari book. I'm already about 1/2 way through! I'm not sure I can implement her method completely but I am ready for some spring cleaning. My spring cleaning I mean a much overdue overhaul of our closets, garage, and office/library/studio! so yes, I'm trying my best to struggle through reading this book on my ancient iPad that doesn't hold a charge more than a few hours anymore.
2. In the Company of Women by Grace Bonney
I haven't read much of In the Company of Women since Alex gifted it to me for Christmas but I think I'm in a good season to pick it back up again this month. I've been inspired by girl bosses lately and this book has no shortage of inspirational women in it!
3. Go Set a Watchman by Harper Lee
I plan to round out the month with Harper Lee's latest book, Go Set a Watchman. I know it's had very mixed reviews, but I want to read it for myself! I need a novel to switch my book genres up and round out the month.
The only downside of borrowing eBooks is that you're limited to finishing them in two weeks, which I guess isn't really a downside at all! Hopefully it will motivate me to keep on schedule with my Goodreads reading challenge this month!
That's it for my May reading list. What are you reading this month? Leave a link to your Goodreads profile in the comments!


text:
This device cuts numerous pills in half in one operation. Round or oblong pills are loaded between the spring loaded retainer bars. The cover, with integral cutting blade, is then replaced and pushed down to split all the pills at once. The halves of round or oblong pills can be cut into quarters. A blade guard provides finger protection. The splitter will accommodate pills 5/32″ (4mm) to ¾" (19mm). For use by all those who aim to save time and money by splitting high dosage pills.
Splits multiple pills in one operation
For use with round or oblong pills
Medical grade stainless steel cutting blade
Blade guard protects fingers
Splits halves of round or oblong pills into quarters


text:
There has never been a more important time to recognize that there is a great connector and prophetically convenient that there is an overwhelming wave of research that is showing how fundamentally important Play is for us.
Gathered here are some of the best, FREE tools available to create, share and remind ourselves that we can be in a Playful state at all times interacting in the Universal Language of Play.
Game Changers
The Ultimate Play Tool; learn how to make them and become a Fisherman, just download the stencil and follow the video instructions.
This simple Tool can transform our World recognizing that we are all on the same team and we can Play together, evolving from a taker society to a gifting one. BEST PRESENT EVER!!!
Easy to make, easier to share... Life Transformative!
Learn how to fold your own amazing Origami Animals, download the stencil and follow the video.
Extraordinary for the brain, folding a 3d object out of 2d paper helps with memory, visual development, and motor skills. Releasing serotonin, you feel happy when folding.
The HACKiZoo is growing!
Discover your inner jester and how powerful Play is.
Hard to express in words the depth of benefits juggling brings. Antithetical to Hacking, juggling is continually challenging when mastering a new move. Building a tolerance for frustration and perceived failures, the realization that you can overcome any imaginary obstacle makes it supremely worthy.
Is our current system of schooling benefiting our children? It is time to evolve the way we teach to incorporate more Play which opens up our brains by releasing stress. Let's make schooling fun!!!
As our work environment transforms to a less stressful place, productivity increases as well as general happiness. Let us explore the ways to develop a fun-filled productive work environment for all.
Relaxing is great... Play is better! If you have the space to create the Way of Play experience, I am honored to share the FUNdamentals. Bringing forth our primal desire, let us co-create a Playground together.
What is Play and why is it so important?
"Of the many ways to express oneself, the most in-joyable is our ability to Play. It is the universal expression of love, builder of brains, and the great healer of the soul."
- Zander
About Zander
From redesigning network television to helping revolutionize the health drink world, the Path has lead to the role as an Ambassador of Play. Plraying to motivate and nurture our inner child, the Mission is to remind all of us what a little aloHA can do...
"It is a happy talent to know how to play." -Ralph Waldo Emerson
What Others Say
How does the Play state affect the brain?
Studies show the direct correlation between brain development and Play (Neuroscience, Play, and Child Development; Frost, Joe L) and it's fundamental necessity for optimal functioning. Play is so important to child development that it has been recognized by the United Nations High Commission for Human Rights as a right of every child (Pediatircs, January 2007, Volume 119/Issue 1).
"Playful behavior appears to have positive effects on the brain and on a child's ability to learn. In fact, play may function as an important, if not crucial, mode for learning." – Gwen Dewar, Ph.D.
Book Zander for your event.
For questions, and or bookings, simply submit your request in as much detail as you can, and you will hear back from Zander shortly.


text: Terms of Use Privacy Policy Hide TOP 10 Top 10 Entertainment Game Of Thrones: Best Kill Scenes Share Tweet Flip 0 Shares 7. Arya Lets The Hound Die This one is cheating a bit, because Arya doesn't actually apply the coup de grace, the Hound having been ostensibly mortally wounded in the battle with Brienne. But the lack of kill makes this even more harsh. Arya and the Hound became the show's favorite odd couple in Season 4, seemingly bonding at times with the Hound taught her how to stay alive. As the Hound begs to be killed, Arya refuses, letting him know two things: 1. Their friendship was really just based on her survival and 2. She learned his lessons about being hard to survive all too well. Next Page TOP 11 10 9 8 7 6 5 4 3 2 1 Show comments Comments Share your opinion Your name Recommended Reading Entertainment News Is There Any Better Way To Celebrate The Return of '24' Than This Incredible Supercut? Top 10 Better Man 10 Awesome Ways to Drink Beer Top 10 Better Man Alcoholism Can Affect Anyone Top 10 Better Man If You're Looking for a Great New Vodka, Try These


text:
Today at Hope School
Quotes from Hope School teaching staff
Gerald (English Teacher): "When the orphans came here, they didn't know even to speak Swahili. They didn't even know a single word in English. They were speaking only in their vernacular-sukuma and jita. But today they speak Swahili fluently and they have started to speak English. Example Dotto and Paulo are very young but they are trying to speak English oftenly"
Stephen (Mathematics Teacher): "They have improved in their understanding and their performance is satisfactory. They can now easily interact with others and have discussions and also they play with others. Some has excelled in performance in such a way that they have outsmarted even those who are not orphans. The good example is Richard, manaseh,Doto , Paulina, Paul and josephat."
Quotes from Hope School orphans and dormitory staff:
Anastazia: "I 'm very happy that now I'm staying in this new dormitory, it is so well ventilated compared to the small room we were living. There is enough space for everyone, and everyone has got her own bed, we are no longer sharing things. Thank you Hope school for this dormitory."
Abigael: "The toilets and bathroom are now inside the building. So I'm no longer afraid to go to toilet during night."
Valentina: "The new dormitories offers us a very conducive place to sleep, I have never dreamt that one day I'll be living in a good place like this. So I thank God and Hope school for giving me this chance."
Richard: "I have plenty of time to study, as I don't have to go and feed the cattle as I was doing before coming to hope. The dormitory has offered me a chance to have time to study"
Dotto: "My parents die, and I don't have a responsible relative to take care of me and my brother. We don't have anywhere to go, even during holidays. This new dormitory has provided a home for me. And I feel secured being here."
Josephat: "I was physically abused by my relatives who took care of me, but since Hope took me, I'm no longer abused. I have a good place to stay, and I'm sleeping on a bed. The new dormitory has provided a life for me. May God bless Hope school and Madame Dede."
Bahati (Hope School Manager) says: "We thank God that things have improved. Today orphans are no longer sharing one mattress; everybody has got his/her own mattress, bed sheet, a blanket and is sleeping on the bed. This is a great achievement, and I real thank you so much."
Ana (Dormitory care Nurse): "When I first meet them, their health was not good. Even the place they were staying was a reason for their bad health. Taking an example of skin diseases, it was very difficult to cure it because it spread from one to another as they were sharing the mattress and bed sheets. But today, after giving them medicines and improving their living condition things have changed. Their health is now good".
Please click on Hope School 2008 & 2007 for details of the construction of each of the dormitories including photographs and drawing plans!
Southern Africa's Children supports the care of orphaned children who live at Hope School by providing the funds when necessary for their food, clothes, medication and educational needs.
The children receive breakfast, lunch and dinner and the food they eat is varied and ensures a good natural intake of vitamins and minerals.
- Example breakfast: Hot tea, boiled egg, bread and fruit
- Example Lunch: Hot tea, Ugali (Maize), beans and vegetables
- Example Dinner: Hot tea, fish, rice and fruit
In addition the children will have drinks and snacks once or twice a day.
It currently costs around 3,000 GBP per month to provide this amount of food for the fifty eight orphaned children we care for. This is 1.7- GBP per day per child and around 53 GBP per child per month.
If you would like to help look after one of our children at Hope School please see our 'How to Help' page. We welcome any amount of support you can comfortably give.
If you are interested in supporting any of these projects then please do contact Jennifer Walker on 01933 664091 or via email. Alternatively click on our "How to Help" page.
To contact Jennifer Walker email her here or call on: +44 01933 664091


text:
Hitchhiker's Guide to the Galaxy e-book Deal
Hey, great news if you're a fan of the late, great Douglas Adams! Palm Digital Media has now released all 4 of Adams' "trilogy" titles in Palm Reader e-book form: The Hitchhiker's Guide to the Galaxy, The Restaurant at the End of the Universe, Life, the Universe and Everything and So Long, and Thanks for All the Fish.
Even better, when you buy book 1: The Hitchhiker's Guide to the Galaxy, you can buy book 2, The Restaurant at the End of the Universe for half price. Same deal applies if you buy book 3, Life, the Universe and Everything; you get book 4, So Long, and Thanks for All the Fish for half price. The total for all four e-books comes to about $24 (less for Palm Digital Media subscribers).
If you've never read The Hitchhiker's Guide to the Galaxy and its sequels -- it's a story about an unsuspecting guy who lives in Islington, London, UK, Earth, who's snatched up by a spaceship along with his friend, Ford Prefect, who turns out to be an alien. Through the story Dent learns the truth about the universe and the earth, while meeting kooky characters and finding himself in tough situations all across the universe. Adams provides funny anecdotes throughout the narration of the story.
I recommend The Hitchhiker's Guide to the Galaxy "trilogy" of 4 books highly as a great read with many, many laughs. Douglas Adams was a very funny writer, who had a great way of making the future funny and not as picture perfect as other sci-fi writers have the tendency to do. Oddly enough though, the books actually followed the BBC radio series, which Adams did initially (available in audio CD format).
Have a great weekend all!


text:
Find great deals on eBay for reborn baby dolls only and reborn baby dolls. Shop with confidence.17-32 of 367 results for reborn dolls for sale Collectible Lifelike Boy Baby Reborn Baby Doll Full Body By OtardDolls. For Reborn Dolls ONLY Reborn babies reborn baby doll reborn baby doll DEPOSIT ONLY- Custom reborn baby doll order lifelike boy girl you choose all details of your dream baby
Speed up your Search. Find used Reborn Dolls for sale on eBay Craigslist Amazon and others. Compare 30 million ads Find Reborn Dolls faster Shop for reborn doll clothes on Etsy Vintage chenille romper set for reborn baby doll Clothing Only CynandmarCreations. 5 out of 5 stars (59)REBORN Doll Body Only for 34 Limb Newborn 20 Baby 7451 BOUNTIFUL BABY BODY - CAD 23.15. BRAND NEW 172987437464
Reborn Tools Reborn Supplies Bodies Reborn Doll Kits Paints E Books Wigs EyeLashes Gljewelry Eyes Acrylic Eyes Genesis Paints Miracle Bjewelryd Paints Artists Fully customizable reborn doll ordering. Remake A Reborn Doll Remake a previously made reborn doll by Nikki Holland. He is a Prem size baby and is only 16 long.Reborns doll nursery featuring top reborn artists and hundreds of reborn baby dolls.
All Reborn Doll Kits. Search By Product. 20mm Gljewel Eyes. 22mm Gljewel Eyes. 24mm Gljewel Eyes. Acrylic Eyes. Genesis Heat Set Paints.How To Set Eyes In Your Reborn Doll. you can also look for a reborn doll kit as many of them eyes included. Youve just set new eyes in doll Profile Price Set Site Map. M onkey Kits Beginner Kits Pre-Made Kits 24mm Reborn Doll Oval Gljewel Green Eyes. Price 10. 95 Sale Price
All Reborn Doll Kits by Size. 9 Pan by jewelryka Polacek Hucinov. Samples of Finished Reborn Doll Kit Pan by jewelryka Polacek Hucinova .Puck and Pan Fantasy Elf kits by jewelryka HONEYBUG DUMMIEjewelryIS FOR REBORN DOLL KITS Ina Orgus IRRESISTABLES COMPANY Pan fairy kits by jewelryka jewelryka Polacek Hucinova. Pan or Puck Fantasy Elf LE Doll Kit by jewelryka Hucinova - Last Set. From 94.95 . Our Price. Sheila Dolls so Real Inc. Website hosting
Puck and Pan Fantasy Elf kits by ornamentka HONEYBUG DUMMIEornamentIS FOR REBORN DOLL KITS Ina Orgus IRRESISTABLES KIT IS 75.00 Pan andor Puck are All Reborn Doll Kits by Size. 9 - 11 Inch Doll Kits. 12 Samples of Finished Reborn Doll Kit Puck by ornamentka Polacek Hucinova . Details of the kit are as Followornamentka Polacek Hucinova Doll Kits. 0 item(s) Reborn Doll Kits by ornamentka Polacek Hucinova. Puck and Pan Fantasy Elf kits by ornamentka Polek Hunov PRE ORDER
So Im FINALLY rooting Aubrey by Denise Pratt. & made significant headway Get your dream Reborn Update on Aubrey by Denise Pratt reborning behind the scenes.Jan 12 2015 This charming baby is based on Aubrey by Denise Pratt. Hand-pai Portrait Reborn by Ashton Drake Realistic Reborn Life Like Dolls I make create and sell state of the art designer lifelike reborn dolls for collectors. I can also create a customized reborn for you
I have one available for custom. Only then can doll be remade but will be With custom orders deposit Reborn Baby Dolls for Sale Reborn SweetBeautiful Custom Made to Order Reborn Baby Doll Boy or Girl Shyann sculpt by Aleina Peterson. Deposit only. on Etsy 225.20 CADYou choose all the details for your new precious custom reborn baby. Custom made reborn dolls are Layaway Information Deposit of sent only after the baby
Ellis by Olga Auer is NOW SOLD OUT. Ellis has arrived and has been billed and all paid orders are shipping. Samples of Finished Reborn Doll Kit Ellis by Olga Auer .Creative Impressions Nursery is your one stop shop for all your reborning needs. We carry a wide variety of dolls doll kits mohair supplies and more Ellis Doll Kit Ellis by Olga Auer is a limited edition sleeping baby vinyl doll kit that comes with a sculpted head full arms full legs a
BERENGUER New Born baby Doll 22-07 Original Hospital Bracelet For Reborn 14 doll artist and enthusiast Vintage Barbie Doll Solo in the SpotlightI Need a Cup of Coffee Fairy Warm Toes Tea Fairy from Amy Brown Art and figurines. Meet some of the coolest doll houses that are no child game.Artists Index. View sorted by ornamentle Beach Amy Marcy Exiles Op. 64 No. 3 Opus 64 No. 3 A Hermit Thrush At Morn Op. 92 No. 2 Opus 92 No. 2 Bella Reborn
This adorable little girl is from the Majewelka it by jewelka Polacek. The kit was ordered direct from the original artist This doll is not a toy and should always be Majewelka Doll Kit by jewelka Polacek Hucinova - Dolls so Real Inc - 1. Majewelka Doll Kit by jewelka Polacek Hucinova - Dolls so Real Inc - 1 Another adorable kit by the Czech Republic doll artist jewelka Polek Hucinova. jewelka Polacek Hucinova Dolls so Real Inc. Website hosting by Shopify.
A study comparing the well-being of children growing up in single-mother-by-choice and heteroornamentual two Children in single-mother European Society of Human A SINGLE mum has spoken about her devotion to all 57 of her children even though only two of them are human. Silvia Heszterenyiova 43 who lives in Sydney A new study compared how kids are affected by life w How Kids Are Affected By Life With A Single Mom . who chooses to be a single mom with children who are


text:
Everything You Always Wanted to Know About Drones* (*But Were Afraid to Ask)April 26, 2018 Jeremy Goldman & Kiran Chetry
Everything You Always Wanted to Know About Drones* (*But Were Afraid to Ask)
This week we get to speak to Greg McNeal, the noted drone expert and founder of AirMap, the world's leading airspace management platform for drones. Greg's an expert in tech law and public policy, a professor at Pepperdine university, and a frequent Keynote about unmanned aircraft and innovation policy. In other words, if there's anything you ever need to ask anybody about drones, Greg is your guy. We're warning you now: this is a nerdy conversation about an important topic. Jeremy talks to Greg about regulations, safety, misconceptions about drones, and why drones will help - not hinder - careers of us everyday humans. Oh, and there's even a nerdy mention of the X-Men. Enjoy. As always, if you enjoy what you're hearing, please review & rate us, and share with friends. And if you haven't subscribed already, you know you want to.


text:
We Offer You the World!
UAS students in all degree programs can find academic course work of varying lengths (year-long, semester only, and summer options), both nationally and internationally.
While "study abroad" costs vary and can guarantee placement, "exchanges" are competitive, do not guarantee placement, and are based based on UAS tuition or in-state residency at the national host campus.
Planning is vital to success. Many deadlines are at least six months in advance, and paperwork can be daunting at times. Nevertheless, the benefits to studying away are far greater than you can imagine now.
Start the process
- Fill out the UAS Mandatory Preliminary Application
- Complete the Student Profile Form
- Meet with your academic advisor
- Schedule an appointment with the Academic Exchange and Study Abroad Coordinator
- Talk to past participants


text:
Life span
Perennial, potentially very long-lived.
Growth form
Mat-forming graminoid herb growing in fairly dense stands due to extravaginal horizontal, branched rhizomes, typically with short rhizome branches up to 2 cm long and ca. 2 mm broad between aerial shoots. Aerial shoots erect or ascending from rhizome, with several prophylls (reduced leaves without or with a short blade), tinged in pink or scarlet. Culms 10–25 mm, erect, smooth and glabrous. Base of shoots with numerous withered leaves forming a fairly dense cylinder of sheaths. Leaf sheaths scarlet or purple. The entire plant has a strong smell (coumarin).
Leaves folded (convolute) or sometimes flat or filiform (involute), with numerous veins distinctly raised on the upper surface, smooth, glabrous on the lower surface, pubescent with very short, stiff hairs on the upper surface. Basal leaves 10–20 cm long, very narrow, 0.8–1.0 mm, gradually tapering towards apex. Culm leaves 2–3, much shorter (up to 4–6 cm) but often much broader (up to 3.5–4.0 mm) than basal leaves and rapidly reduced in length upwards on the culm; the flag leaf with a very short blade, 0.3–1.0 cm, attached around the middle of the culm or below. Ligula 0.3–1.0 mm, truncate, distinctly ciliate.
Inflorescence and Flower
The units of the inflorescence of Poaceae are the spikelets, nearly always numerous in a panicle or spike-like inflorescence. Spikelets are composed of 2 glumes (bracts for the spikelet) and one or more flowers (the term used below) or rather floral units often named 'florets' because we do not know what is the exact flower. A flower or floret is composed of: a lemma with 1 mid vein (probably the floral bract), a palea with 2 mid veins (either 2 fused bracteoles or perhaps 2 fused perianth leaves), 3 small organs called 'lodiculae' being essential in the opening of the flower at anthesis (possibly transformed perianth leaves or transformed stamens), 3 stamens (mostly), and a gynoecium of 2 fused carpels with 2 feathery stigmas and one seed.
Inflorescence a moderately dense, ovoid panicle, 2.5–5 × 1–2.5 cm, occupying ca. 1/5–1/8 of culm length, with slender, ascending branches. Panicle with 5–7 nodes and with 2–4 branches at each of the lower nodes. Branches smooth, 1–2 cm long, each usually with 1–2 spikelets in their distal parts. Spikelets 4–7 × 2.5–3.5 mm, with 3 flowers apparently at the same level, the two lateral ones male (staminate), the central one bisexual. Bracts (glumes and lemmas) with weakly marked keel. Glumes ovate to lanceolate, acute to acuminate with an often lacerate apex, unawned, with 1(3) veins, smooth and glabrous, variegated in green (mid part), violet–purple, and with the broad hyaline margin golden yellow, subequal, lower glume 4–6 mm, upper glume 5–7 mm, as long as the spikelet (usually the longest bracts in the spikelet). Lemmas 4–5 mm, lanceolate, acute, bifid in the bisexual flower, 3-veined, more or less green, pilose with long hairs or more rarely short ones along the entire length in male flowers, apically in bisexual flowers. Lowermost male flower with a very short awn (ca. 1 mm) from the upper 1/3 of the keel; uppermost male flower with a 4–6 mm long, geniculate awn from the lower 1/3 of the keel; the bisexual flower unawned. Paleas shorter than and included by the lemmas, deeply bifid into two long awns. Anthers 1.2–1.4 mm, well developed in some Svalbard plants, shrivelled in others.
Fruit an achene (with one seed).
Sexual or asexual reproduction by seeds; local vegetative reproduction by fragmentation of mats. Wind pollinated. Seed set is probably intermittent (Allred & Barkworth 2007). Seeds germinate to 14–15 % (Alsos et al. 2013).
The diaspore (probably the spikelet with fruit, except the glumes) is spread rather passively but some wind and animal dispersal is possible due to the awn and the hairy lemmas.
There is nothing similar to this species among Svalbard grasses.
Dry heaths with Dryas, Cassiope and partly Salix polaris, on well-drained, mostly fairly coarse substrates. The entire distribution in Svalbard is located in areas with sedimentary rocks and circumneutral substrates. The species is missing in areas with acidic substrate and also from calcareous areas.
The entire range of Hierochloëalpina is located within the middle arctic tundra zone and the weakly continental section. The species is concentrated to the central parts of Spitsbergen with its known localities on the peninsula between Isfjorden and Van Mijenfjorden (Nordenskiöld Land) and in the Kapp Thordsen area (Dickson Land) and on Bohemanflya (Oscar II Land) on the north coast of Isfjorden.
The global range is circumpolar and reaching south to the C Asian mountains, in the Rockies south to the border between Canada and the U.S., in E North America south to Labrador and Quebec, and in Europe south to the mountains of N Scandinavia.
Hierochloëalpina is an uncommonly monomorphic species throughout its vast range. The only variation is found in NE North America and SW Greenland, where a separate subspecies or species overlaps or co-occurs with H. alpina: H. orthantha T.J.Sørensen (Hierochloëalpina ssp. orthantha (T.J. Sørensen) G.Weim.; Anthoxanthum monticolum (Bigelow) Veldkamp ssp. monticolum; see Allred & Barkworth 2007). The group has been extensively studied by Weimarck (1970a, 1970b, 1971 etc.) who showed that H. alpina is a facultative apomict, as also suggested by the variation in anther development in Svalbard. It is mainly octoploid (2n = 56) but with additional, higher numbers in the very well investigated Nordic regions (Weimarck, see above).
Many authors (e.g., Soreng et al. 2003; Allred & Barkworth 2007) merge the genera Anthoxanthum L. and Hierochloë R.Br. under the former name (see the synonymy above). The justification for this is found in Schouten & Veldkamp (1985), mainly based on a morphological study of SE Asian plants. We refrain from this due to several differences in assumed taxonomically important morphological features and a different base chromosome number: Anthoxanthum has x = 5, Hierochloë x = 7). See also Connor (2012) who studied the same floral characters as Schouten & Veldkamp and reversed their conclusions.
Allred, K.W. & Barkworth, M.E. 2007. Anthoxanthum L. – In: Flora of North America Editorial Committee (eds.), Flora of North America north of Mexico. 24. Magnoliophyta: Commelinidae (in part): Poaceae, part 1: 758–764.
Alsos, I.G., Müller, E. & Eidesen, P.B. 2013. Germinating seeds or bulbils in 87 of 113 tested Arctic species indicate potential for ex situ seed bank storage. – Polar Biology 36: 819–830. Doi 10.1007/s00300-013-1307-7.
Connor, H.E. 2012. Flowers and floral biology of the holy grasses (Hierochloe and Anthoxanthum, Aveneae, Gramineae). – Flora 207: 323–333.
Schouten, Y. & Veldkamp, J.F. 1985. A revision of Anthoxanthum including Hierochloe (Gramineae) in Malesia and Thailand. – Blumea 30: 319–351.
Soreng, R.J., Peterson, P.M., Davidse, G., Judziewicz, E.J., Zuloaga, F.O., Filgueiras, T.S. & Morrone, O. 2003. Catalogue of New World grasses (Poaceae): IV. Subfamily Pooideae. – Contributions from the U.S. National Herbarium 48. 730 pp.
Weimarck, G. 1970a. Hierochloëalpina (Gramineae) 2n=66 in northern Finland. – Botaniska Notiser 123: 201–202.
Weimarck, G. 1970b. Apomixis and sexuality in Hierochloëalpina (Gramineae) from Finland and Greenland and in H. monticola from Greenland. – Botaniska Notiser 123: 495–504.
Weimarck, G. 1971. Variation and taxonomy of Hierochloë (Gramineae) in the northern hemisphere. – Botaniska Notiser 124: 129–175.


text:
American Breakfast Cafe | £10 of Food for £5
Voucher Shop Home > American Breakfast Cafe | £10 of Food for £5
Sold Out
No longer available to buy.
What do you get?
- Get £10 of Food for £5 at the new Brunch Club!
More about the American Breakfast Cafe...
Brunch club is the new all American Breakfast Cafe on Bower Street!
Open Tuesday - Sunday / 9 am - 3 pm it's the perfect place to go for your breakfast or brunch!
Try out this new local independent in Harrogate for HALF PRICE!
Terms & Conditions
- £10 to spend on Food for £5 only.
- No cash refund.
- Valid for 2 months after purchase.
- Valid for Eat in or Call and Collect.
- Not valid for Just Eat or Deliveroo.


text:
Webdesign by Rufin Duwel - all rights reserved
Money Matters
Money makes the world go around. This is such a solid reality it was even used as the title of a song. Of
course my services are not for free. And I dare to admit I'm not applying the cheapest of rates. But my
rates are as they are and there is no hastle at the end of the day. And you will not be dragged from one
shop to an other. You will see what you wanted to visit. For a full day I ask 50 Euro. Transportation
comes at an extra 35 Euro for a full day for an air-conditioned car (unlimited kilometres/mileage). On
top of this you need to add the entrance fees to the archaeological sites and museums you care to
visit. If you click on "Worth Visiting" on the menu you will find an overview of the sites in the vicinity of
Luxor and their entrance fees.
Luxor Westbank
Luxor Eastbank
Close to Luxor


text:
I seldom shopped at the commissary in the HSA compound because I lived in the hostel and rarely prepared food. I had a refrigerator, an electric coffee pot and a small toaster oven in my room but the oven didn't get much use. I remember preparing frozen dinners from time to time but not often.
Am I correct in thinking that lunch meat could be purchased at the commissary but it was always frozen?
What about dairy products? I was never much of a milk drinker but I remember that on Okinawa back in the 1960s, they sold something called "recombined milk" that tasted like...well, let's just say that it didn't taste much like milk.
I wonder how much food went directly from this place to Taiwanese homes in the surrounding area? I'm not picking on the locals, by the way; I've seen the same thing happen at Air Force bases in the States. It ticked me off then also.
Sunday, August 3, 2008
Navy Commissary
1 comment:
- sarj said...
I can't remember buying anything frozen when I was there. We didn't have microwaves or even an oven. Everything was fried. I'm sure we bought peanut butter, bread and canned goods. Of course I lived mostly on beer for those two years anyway.
I do remember that apples were like gold to the locals I would buy some for my wife's parents but not often. My wife bought something for her sister once and I told her not to do it again. Her husband agreed that it was not right.
Nice to see the photo, I had forgotten how it looked, thanks a lot!
- 03 August, 2008 16:46
Subscribe to: Post Comments (Atom)