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Breaking News
KT NEWS SERVICE. Dated: 11/3/2018 3:02:12 PM
SRINAGAR, Nov 2: Life in some parts of Kashmir Valley was affected today due to restrictions and shutdown.A shutdown was observed by people in Tral and Pampore towns of South Kashmir's Pulwama district, Arizal Khansahab area of central Kashmir's Budgam district and Sopore town in north Kashmir's Baramulla district.Shutdown was observed in Tral for the 3rd consecutive day against the killing of two Jaish-e-Mohammad militants while Pampore town remained shut against the killing of a local militant Amin Rasool, who along with another militant Mukhtar Ahmed Khan of Brass Budgam was killed in Zagoo-Arizal area.Parts of Khansahab remained shut against these killings.Life in Sopore town was disrupted in wake of restrictions due to the killing of local militant on Thursday night in Sagipora-Handwara. After the killing of Naseer Ahmed Teli of Armpora Sopore, authorities had decided to close educational institutions, block internet service and impose restrictions in parts of the Sopore town.Thousands of people this morning attended the funeral prayers of slain Tehreek ul Mujahideen militant Naseer Teli at his native village Gulabad Arampora. Despite rains clashes erupted between the security forces and protestors at Armpora Sopore.
Kashmir Times

subset: commoncrawl


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We are still in need of volunteers to assist at the two auctions for schools that send volunteers to our gala. We also need some help with decorations and set up for our own Gala, either the Friday night before or Saturday day of. Any help is greatly appreciated!
Please sign up here: http://www.signupgenius.com/go/409054ba4a72da31-2018
Contact email@example.com if you have any questions!


text: Welcome to the research website of Dr. Kyung-In Jang, postdoctoral research associate at University of Illinois at Urbana-Champaign in Dr. John Rogers' group. Current research focuses on soft materials and stretchable systems. For a general summary of my research, please visit the Research page. For more details, please visit the Publications page, where the published papers are available for download.


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Rabu, 01 Agustus 2012
Souvenir Shopping in Asakusa
So many shops to choose. So many cute products, screaming, "Look at me! Bring me home!"
The prices are fixed, no need to haggle. I think this is nice. Saves time. And the prices are reasonable. My partner got a yukata--casual kimono wear--for 1,780 yen. I got myself a cotton handkerchief with printed Japanese flowers for 120 yen.
Tips on shopping here:
- Bring enough cash. Most shops do not accept credit cards.
- If you are into buying small items from gashapon vending machines, stock yourself with 100 and 500 yen coins.
- Avoid haggling over the price, unless you're buying in bulk. However, sometimes the seller will reduce the price without you asking them to. (This happened to my partner, lucky him!)
- Bring a calculator with you and remember the exchange rate before you shop.
- Some shops are cheaper than the others. If you really like something and you're not certain you're getting the best price, look around first.
- Ask permission first before taking pictures of the wares. Some do not like people snapping pictures at their shops.
- Use comfortable shoes, since you'll be walking a lot in this area, trust me!
Langganan: Posting Komentar (Atom)


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We believe not only in providing creative design solutions but also to ensure that the projects are well constructed and delivered. We do not have a factory approach and we only take on reasonable amount of work which we can handle efficiently. Considering that we may be dealing with not so efficient and adequately resourced vendors, we generally involve a larger team consisting of seniors and juniors. The senior staff members will handle the design development, client relationship, approvals, material selection / availability, cost control, etc. while the juniors will manage the site related issues and coordination between various vendors.
As one of the India's longest-standing interior design consultancy firms, we have worked on a wide variety of high-profile interior design projects with varying size and cost and at different locations. We are very proud of our reputation as versatile and creative problem solvers, comfortable with the notion of dealing with unusual circumstances, and breaking new ground when originating concepts. Quality of thoughts and careful consideration of clients' ultimate objectives are the portals through which our efforts and services are delivered.
During the early stages of the project, we prepare a detailed project plan based on the client commercial parameters, known site constraints, working hour limitations, capability of vendors, etc. A project plan, prepared at the onset of the project, covers all the details that are imperative to the success of the project. A well-structured project team is allocated to the project.
We recognize that for speedy execution clarity on design issues and coordination of MEP requirements is critical. It is our endeavor to get the design concept, details, finishes, cost estimates, approvals, etc. signed-off / obtained before commencement of works on site and thereafter the change requests are kept to minimum. We believe in visualizing and solving the likely site issues on drawing-board much before they crop up during construction. The proper design development coupled with strong project management is the key to the success of any project.
We do not operate as a watertight compartment and at times in the interest of the project step-in as necessary to assist the project / construction manager. Probably there are not many firms with depth of knowledge that we have gained during our over 25 year old professional practice in India. Our business philosophy of retaining the clients has helped us to survive and grow even during the recession time. The client satisfaction and the repeat business from our clients are our motivation and inspiration, and not the fees that we earn.


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Internet Marketing Help - I - The Term Impressions Is Used To Describe Each Time A Visitor Sees A Specific Advert Or Website.
For example, if you purchased a fishing rod from a store, the back end productts page that you are focussing on to promote your site or webpage or ad. Media kit - The media kit is essentially a brief outline of your business with inclusion of or business heard about, now FaceBook and Twitter are becoming prime areas where people spread the news about different companies. Duplicate content -The term used to describe content which is very similar or considered unoriginal and only then send them emails if they agree to receive them only. This company provides an array of services that are aimed are selling business to business as again it is a very time consuming way of marketing with very little results to show for it. If done correctly, it allows you to attract traffic that end up penalising your website for the links it might generate. Put a plugin on the blog so that it automatically made to customise it to suit your application needs.
Meta tag - The meta tag is an identifier for the characteristics of a webpage on your site and usually page and keep the keywords limited to no more than 20 keywords. I have deleted a group of automated blogs recently because they had finished being of other information, which may be interesting for your users. There is so much email marketing going on that is clogging up the email services Discussion Group -A chat forum on particular topics -A address for a particular service provider and hosting operator -A unique name given as your website address by the domain comapny -This a taster page used to encourage visitors to visit the page where the main information is shown. For instance Facebook marketing might work as a way of generating business if you are selling to the general public, avoid Facebook if you browser so that you may return to read it at a later date. As from the name " Internet Marketing ", its a the search engines results for a specific topic and has created its own little craze online. -This is basically the yellow pages of website owners and allows you to check who the they are great at marketing their service but not so great at marketing their customers.


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The Karlsruhe Silent Film Festival (14-18 March 2018), arrived at its 16th edition, will start today with a focus on Friedrich Wilhelm Murnau and the Cinema of the Twenties (to conclude the program of the previous edition). This Festival is one of the few devoted only to "Stummfilme" and includes a program of about 15 movies organized around different thematics.
One of the movies is a gem created in 1922 precisely by Murnau, Phantom. Generally speaking, it is not one of the most well-known masterpieces directed by the German director, such as Nosferatu (1922 as well), Der letzte Mann (1924) or Tartuffe (1925). It should definitely be included in the top list, though. Béla Balázs has defined this movie an "objectified lyric", while Leonard Maltin gave it almost maximum rank saying that it is an authentic "poetic psychodrama". Let's see why.
Watching Phantom, the audience enters into a maze, a mental and material labyrinth, starting from the "structures" of the movie: during these 2 hours, Lorenz Lubota (Alfred Abel) passes through many gates, arcs or portals, elements which easily recall animated movies (Alice in Wonderland, Spirited Away) as well as sci-fi (2001, Star Trek)… Phantom is inspired by Gerhart Hauptmann's novel (1888) and was considered lost till few years ago; in 2002 it was restored by L'Immagine Ritrovata (Bologna) and was first republished in 2006 using old films found in Berlin and in Chile. Murnau directed it in the Studios Neubabelsberg (Berlin) during the era of German expressionism, when monumentalism, distorted reality, disorienting perspectives and subjectivity were constantly involved by movies, often leading to tropes such as dreams and hallucinations.
This movie has actually two beginnings: one defines the current story we will follow and involves an empty notebook, ready to be filled by Lorenz's life: his wife Marie suggested him so, to try to control and solve his troubles. The second starts with a sudden encounter, with a bump which leads us to a sort of second or multiple plot line: a flashback, a dream, a vision, …a phantom? We'll never really know. For sure the two dimensions are mutually influenced. At the movie's level, the second is produced by the first, while the first, in the fiction we are watching, can subsist only thanks to its past, the second.
Two realities and also two women or, better, two kinds of women: Marie, concrete and positive, who tries to help Lorenz to succeed in his writing career, but also to heal his pains. Then there's the duo of Veronika and (or?) Melitta, who represent the dark, dreamy, surreal aspects of Lorenz's existence. A dualism which recalls Hitchock's Vertigo, in between reality, visions and never ending spirals. Here the spirals are mostly passages though, but the idea is the same: they're symbolically used to let the protagonist (and us) to enter into the world of his hidden emotions, desires and dramas. Lorenz struggles to finish his work and live his life quietly, but something avoids him to reach his goals, something which comes from himself, in a sort of Baudelaire's spleen or Seneca's taedium vitae. He's becoming a ghost himself, lost and vanishing.
The surrealism of the movie can be seen in shapes, colours, style and plot, but it is never total: the real, concrete dramas of daily life are always there, ready to remind Lorenz that he can't escape, that he should take care of them instead of pursuing visions and illusions: his money are finishing, his friends are worried about him and his career seems in danger, as well as his mental health. The contrast between these multiple levels of "reality" is emphasized, which is also the power of the movie.
Will Lorenz "wake up"? Will a simple notebook and the act of writing help him to save his true existence, or will he get stuck in the realm of tricky mental illusions?
The answer on Sunday, at the 16th Stummfilm Festival Karlsruhe.
Maria Adorno


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Namedropper, 8/9/18
High notes
Alicia, Paul and Katie Patchoski are serving as co-chairms of the 17th annual Lebanese-American Food Festival at St. Joseph Melkite Greek-Catholic Church in Scranton.
The Rev. Christopher Manuele, pastor, is serving as coordinator; Kathie Abda Barrett and Karen Abda Kane are in charge of baked goods; Betsy Zaydon is working on advertising, social media and baskets; while Terri Patchoski is in charge of books and raffles.
The festival is Friday from 5 to 9 p.m.; Saturday from 4 to 11 p.m.; and Sunday from noon to 7 p.m. at the church, 130 N. St. Frances Cabrini Ave. in West Scranton. Ethnic food includes grape leaves, kibbee, shish-kebobs, meat and spinach pies, tabbouli, hummus, baklava and pastries and local picnic favorites including potato pancakes, sausage and peppers, burgers and pizza fritta. The event also features kids' games, 50/50, baskets, clams and beer, used book sale, DJ, church tours and feast day liturgies and services.
For details, visit melkite
scranton.org; St. Joseph Melkite Greek-Catholic Church, Scranton, on Facebook; or email email@example.com.
Super students
Local University of Scranton students are starting their career experiences early by participating in the university's competitive Royal Experience Summer Internship Program.
Robert McGowan of Scranton, a philosophy and psychology double major, is an intern at McLean Hospital, Middleborough, Massachusetts; Mark Miller of Archbald, a marketing and business administration double major, is an intern at Wasserman, a sports marketing agency in Raleigh, North Carolina; Sarah Novak of Scranton, a health administration major, is an intern at Children's Hospital of Philadelphia; Jordan Oakey of South Abington Twp., a liberal studies major, is an intern at the Everhart Museum; and Stefan Olsen of Kingston, a biochemistry major, is an intern in the university's chemistry department.
The selected students are given a stipend of up to $4,000 to support them during their unpaid internships for the summer of 2018. The program is funded by the university's parents' executive council and the donations of alumni and friends of the university. The students will write about their internship experiences in a blog published on the university's Gerard R. Roche Center for Career Development webpage.
Super teachers
Pat Carpenter, a recently retired Lackawanna Trail gifted education teacher, received the Environmental Education Partnership Award from the Alpha Alpha PA State Album of Distinction.
Pat was recognized for her dedication to environmental education in her school. For three years, she partnered with the Pennsylvania Council of Trout Unlimited and the state Fish and Boat Commission for the "Trout in the Classroom." Her gifted education students raised trout from eggs to the fingerlings which were released each spring.


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Columbia NBC affiliate KOMU-TV laid off four employees yesterday and cut hours for two others.
Marty Siddall, KOMU general manager, said the station�s revenue has been hit hard by the decline in automotive advertising.
Siddall said three of the layoffs are permanent; the fourth position could be brought back later this year.
Two other employees, including morning news anchor Lauren Whitney, had their hours reduced from full time to part time, Siddall said. Whitney will remain on air in the mornings, he said.
Siddall declined to name the five other employees affected but said they included a receptionist and four members of the production department.
Siddall said KOMU, which is an auxiliary business of the University of Missouri, remains strong.
He said the recent unveliing of a new high-definition studio set has no connection with the layoffs.
�The new set is a capital investment that complements our years-long transition to digital and high-definition broadcasts,� he wrote in an e-mail. �The actions for the design and construction of this set were in place well before this economic downturn.�


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Motivation/Mutual Interest
Coaches have countless methods to promote team-building exercises in order to encourage unity, yet despite the ease of association between the two, teamwork is not limited to sports teams. Teamwork can be seen in many settings around Dream BIG, from forming alliances in flag football to helping a counselor silence the group or even just to holding the door open for another. The benefits of teamwork are not limited to the present moment or even limited to the group, scientists say that teamwork can also positively affect individuals in the long run.
Inherent in teamwork is the ability for people to interact well with others, responding appropriately to physical and auditory cues. When we are born, all we are able to react to are our own internal cues, such as hunger or fatigue, but as we grow we learn not only how to express ourselves in multiple ways, but also how to properly react to thousands of external cues from parents, friends and strangers. This is how we begin to form complex relationships. Humans are unique in the way that we interact with one another – no other species has the ability to form as many complex relationships to the same depth we do. To be a good team player it is necessary to create and utilize these complex relationships.
A recent study, conducted with artificial organisms, found that teamwork improves both "brain size and the development of the human intellect." "The idea … has been around since the mid-70s, but support for this hypothesis has come largely from correlative studies where large brains were observed in more social animals." This study was the first to demonstrate that evolution favored those who can form multiple complex relationships. Such relationships call on our abilities to demonstrate "complex memory and decision making," an effort which can improve these skills over time. Simply stated, teamwork and "cooperation actually makes us smarter!"
Though in our society leadership and independence are still highly praised, one cannot hope to succeed without being a good team player. Everyone depends on other people; whether that involves accumulating knowledge, creating, or decreasing the time needed for tedious tasks. Through teamwork it is possible to create something much more fantastic than one would be able to do alone. As Aristotle said, "The whole is more than the sum of its parts."
Findings come from the study "How Social Interaction and Teamwork Led to Human Intelligence" posted in the Proceedings of the Royal Society B.


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The most famous Barcelona hotels
Every year many travelers from all over the world come to Barcelona to experience the culture, history and traditions of this wonderful city. Barcelona – the city really is not small, but, unlike brothers – Metropolitan areas, quite cozy and comfortable for a happy life. The city is well curled infrastructure, for this reason, tourists have the opportunity to choose their perfect hotel. In this article we will talk about the best and most famous hotels of Barcelona. which is already more than one year receive guests.
Hotel Arts Ritz Carlton is known worldwide and receives a lot of famous people. It is located next to the famous port city, which everyone knows under the name Olympic port. Initially, architects and designers of the project wanted to make the leading hotel in the city. The convenient location of hotel very attractive to foreign tourists, because it is ten minutes drive from the airport. The unusual shape of a shell to make this building one of the most famous in the city. Chic lobby of the building is made in classic style and offer scenic views of Barcelona and the gorgeous Mediterranean sea. All rooms are well equipped, have large Windows and carpets. The hotel has a unique restaurant that offers delicious seafood bluedays. Continue reading
Best hotels in Moscow
Moscow — a surprisingly cosmopolitan city, where old mansions coexist with modern buildings of glass and metal, narrow, cobbled streets are almost side by side with wide avenues. This Grand metropolis promises an exciting sightseeing holiday for culture lovers, unbridled joy for fans of nightlife and lots of activities for the youngest guests of the Russian capital. No matter for what purpose the traveller arrives in Moscow: business, shopping, or simply rest, in this city there is a worthy lesson for any guest.
What to do in Moscow
To describe all the sights of Moscow impossible: the world-famous art galleries, picturesque parks and renowned theatres, and magnificent architectural ensembles. To start exploring the city with his heart — the red square, where stands majestically the Kremlin, the striking colors of the domes of St. Basil's Cathedral and recalls the dark past a place of execution. If you go with red square towards the Plaza of the Revolution, we will see the monumental building of the Bolshoi theatre. He just recently opened after reconstruction and has again opened its doors to lovers of Opera and ballet. Lovers of architecture will find a walk through the old streets of Moscow, which, like a cobweb, covered the whole of the city centre. Right behind Ballimaran runs street the Kuznetsk Bridge, which can go down to Bolshaya Dmitrovka and then go to Kamergersky lane, where in the evenings street performers play and waiting for its guests with its cosy restaurants with international cuisine. Continue reading
Spain hotels description, rates, booking, reviews
All about the hotels of Spain on the website of "Survival ": the living conditions, description, price. Learn all about the hotels in different countries of the world. Going on vacation or travel remember to collect the hotel information is very useful to calculate your finances and know exactly where you go. All about the hotels, please see our website.
Hotel Mediodia 2* (Madrid, Spain): reviews, booking, prices, food
Hotel Mediodia spread their territory in the Central part of Madrid. With its location the hotel is suitable for people who come to rest, and for businessmen, arrived on a business trip.
Hotel Silken Alfonso X 4* (Madrid, Spain): reviews, prices, food
Hotel Silken Alfonso X 4* was opened in 2001. Since then many years have passed. Yes, today it is visited not so little people. The popularity of this place stems from its unusual and elegant design, relatively low prices and quality service. Continue reading


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Our 660 litre steel wheelie bin is manufactured to both EN840 (European standard) and also its own stringent factory tests. Manufactured to a high end specification and fitted with extras as standard that other manufacturers charge for such as a triangle lock in the lid.
Manufactured in consultation with local authorities, waste management companies and businesses, customers can be sure they are getting the ultimate solution for trade and recycling waste.
The 660 litre metal wheelie bin offers a choice of lid styles: flat top or a range of recycling options such as a paper slot or bottles and cans opening. It may be ordered in the following colours: Charcoal Grey, Green, Brown, Blue, Red, Yellow, Black. Other colours maybe available so please check with our sales team. Optional labeling with a company name, logo, or recycling information on the body are available for a small supplement, please contact us for pricing.
Dimensions for the 660 litre wheelie bin -
• Height 1350 mm• Width 1260 mm• Depth 720 mm Wheel Diameter 200 mm
Please note all metal wheelie bins are made to order and the lead time for delivery is 2-3 weeks
This product range is a made to order item, due to the number of variations possible there is a lead time for delivery with some products taking up to 4 weeks, the estimated lead time for this product is in bold on the product description page, if there is a delay for any reason we will be in touch as soon as possible.
All orders will incur a £6.95 delivery charge to mainland UK, if you require delivery to any area outside of this including Highlands and Islands please contact us before ordering for additional carriage costs. If you would like to check stock please feel free to contact us, either by using our Live Chat function or telephoning us directly.
The made to order items are excluded from our returns policy so no returns will be accepted, this is because of the bespoke nature of the product. Please ensure everything is correct before proceeding with the order including colours and sizes. If any item is faulty or damaged please contact us straight away and we will resolve it swiftly.


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Dr. William Seymour Morris has been a member of the medical fraternity of Utica for a little more than two years,
but the period has been of sufficient length for him to demonstrate his ability both as a physician and surgeon.
Dr. Morris was born in West Frankfort, Herkimer county. New York, on the 5th of September, 1872, being a son of
Seymour C. and Maria Jane (Morgan) Morris.
The early years of Dr. William Seymour Morris were spent amid the environment of a country home, his elementary
education being acquired in the schools of his native town, following which he entered the Utica Free Academy from
which institution he was graduated in 1893. He subsequently matriculated in the medical department of the University
of the City of New York, being awarded the degree of doctor of medicine with the class of 1896. Immediately after
receiving his diploma he returned to Utica and, entered St. Elizabeth's Hospital where he served as interne for
three years. At the expiration of that period he opened an office in Deerfield where he engaged in general practice
for nine years. In April, 1909, Dr. Morris came to Utica and established an office and during the brief period
of his residence here has succeeded in building up a very fair practice.
On the 26th of September, 1900, Dr. Morris was united in marriage to Miss Catherine Roemer, a daughter of Frederick
and Christina Roemer, their union being solemnized in this city, where Mr. and Mrs. Roemer reside. To Dr. and Mrs.
Morris has been born one child, Seymour Frederick; the family residence is located at No. 35 Hobart street.
Dr. Morris is a member of the Masonic fraternity and the Benevolent Protective Order of Elks, being identified
with Utica Lodge, No. 33, B. P. O. E. He keeps in touch with the members of his profession through the medium of
his membership in the Oneida County Medical Society, New York, State Medical Association and Utica Medical Library
Association; he was president of the latter organization for one year. Dr. Morris is well adapted to the profession
he has elected to follow and is highly thought of among those who have employed his services.
History of Oneida County, New York
From 1700 to the present time
of some of its prominent men and pioneers.
By: Henry J. Cookinham
The S. J. Clarke Publishing Company
Chicago 1912
Privacy Policy for
Oneida County, NY
New York
New York
For all your genealogy needs visit Linkpendium


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Background information and intelligence about science, technology and innovation (STI) in South Africa.
Background information and intelligence about STI in the European Union.
Strategic science and technology policy information.
A list of bilateral cooperation agreements for all South Africa's country-to-country engagements in science and technology both in Africa and internationally.
Additional information
Insights into South Africa's Participation in the 7th Framework Programme for Research and Technological Development of the European Commission
Report listing ongoing EU and SA bilateral S&T cooperation programmes
Map of the innovation landscape in South Africa & framework conditions
Good practices in innovation collaboration between South Africa and Europe
Map of the innovation landscape in South Africa and framework conditions


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According to reports on a Thai social media webpage the elderly woman who advertised for a boyfriend by placing a sign on her house gate advertising for one has quickly found a suitable applicant.
Facebook page "Me Dan Duay Rayong" posted yesterday (November 5) posted a picture of Sompong Chomphupraphet, 65, with her unnamed new boyfriend.
The unusual method of attracting a suiter was reported by several media companies including Love Pattaya Thailand.
Also Read : Thai woman, 65, puts sign on her gate to recruit herself a boyfriend
The sign translated reads roughly, woman aged 65 needs boyfriend between the ages of 60 and 70, who is a pensioner in good health who is sincere, interested applicants apply within.
Somgpong said that she had previously been married twice before and was now seeking someone to live out the remainder of her days here in Thailand.
With such a quick response perhaps other people will follow Somgpong's unusual dating method.
Source: Thai visa
Content: Love Pattaya Thailand


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To ensure a sustainable trading relationship between Ghana and India, efforts are underway to help promote export items from Ghana into India and thereby help close the trade gap. Ghana mainly imports pharmaceutical products, cotton yarn, fabrics, machinery and instruments from India. Some of the regular exports from Ghana to India include: cashew nuts, metalifers ores and metal scrap, wood and wood products, pearls, precious and semi precious stones, oil seeds and spices.
A Joint Trade Committee between Ghana and India was established to promote economic co-operation and enhance bilateral trade between both countries but the Committee has not met for several years. Efforts are underway to reactivate this as a mechanism to address all trade concerns.
A Ghana-India development Consortium was also set up in February 2002, comprising representatives from privately owned Indian companies, wishing to co-operate and collaborate with local entrepreneurs.
Address: 50 N Satya Marg Chanakyapuri,
New Delhi - 110021
Telephone: +91 (11) 2419-3500/1/2
Email : email@example.com / email@example.com / email@example.com
© Copyright 2014 The High Commission of Republic of Ghana New Delhi, India. All Rights Reserved.
Designed by Jadon Technologies


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- by Avyang Health Care
- 2 Shares
- Nov 28 2017
Massage Therapy Treatment for Migraine Relief
A pounding, throbbing headache can bring your entire day to a halt. Nobody understands this better than the ones who suffer from a migraine. There are various medications that are effective at providing relief from the pain. Migraine symptoms depend on its stages, prodrome, aura, headache, and post-drome. Some common symptoms of a migraine are constipation, nausea, vomiting, dizziness, and weakness.
However, what if there were a non-medicinal technique and a natural way to help you manage the pain?
Massage could be a retreat towards healing the pain accompanied by a migraine. Although there is not much evidence to support the effectiveness of massage therapy in treating migraine, it can improve blood flow and circulation, relieve tension, hormone regulation and promote relaxation for both tension and vascular headaches.
Types of Massage for a Migraine
There are various forms of massage therapy that can relieve a migraine. They cannot be used as a substitute for medications but complement the treatment well.
• Deep Tissue Massage Therapy
This specific massage technique uses a combination of slow strokes, finger pressure and stretching to ease discomfort and aid relaxation.
• Craniosacral Therapy
This massage is focused on your skull and scalp and soothes the nerve endings to alleviate the migraine pain.
• Reflexology
The soles in the feet correspond with various areas of the body. Here, such zones are manipulated and stimulated to bring relief from pain in head areas. You can accordingly massage your hands and fingers.
• Neuromuscular Massage
This massage reduces nerve compression and is conducted by targeting specific spots within a muscle that are sensitive or painful to touch.
People who suffer from varicose veins, recent sprain or fracture, nerve injuries, radiation or chemotherapy, osteoporosis, pregnant women, kidney and heart problems; should not undergo any form of massage therapy as it may prove counter-productive.
Before you undertake any massage therapy, always consult your doctor and seek a certified therapist with experience in treating migraine pain.
Note We at Medikoe provide you with the best healthcare articles written and endorsed by experts of the healthcare industry to boost you knowledge. However, we strongly recommend that users consult a doctor or concerned service provider for expert diagnosis before acting on this information.


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Bags Be Gone! Erase Those Under Eye Bags With XAF5
Do you have undereye bags? If so, you're gonna want to want to read this!
Do you have undereye bags? If so, you're gonna want to want to read this!
Start out the year with skincare products that say what they do and do what they say! Listed in the order of use, Learn More →
The Erase Cosmetics 3 Minute Instant Facelift works! Find out why and how at BeautyBlackBook! Learn More →
Wondering if there's a non-invasive, painless and zero downtime way to lose those under eye bags, crepey eyelids, and cigarette Learn More →
If you haven't started using retinoids then you've found this article just in time! Here are 6 excellent reasons why you should be Learn More →
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Children Are Back to School!
Yes! The joys of back to school happened again! My oldest went into middle school, which in this part of my state starts in 6th grade. My middle child started 4th grade this morning. Summer break started back at the first week of June, so they have had plenty of time off. They vacationed, slept
Kids Back to School in USA
Is this back to school time for you over in the USA? I know when we lived in the UK the new school year began in August. Here in Australia it is mid-winter with thick frosts, and snow in unlikely parts of the country … but you've been on summer holidays, haven't you? What's news
Foster Care in Australia
I was a foster mum in the 1990s when I was making good money from my career. I'd split up with my ex and I already had a live-in nanny to help with my other kids. I had a big gap in my children's ages and I saw an advertisement in a newspaper looking for a
How Much Is The Pay To Be a Foster Parent in Your State – Full State by State List
Are you interested in becoming a foster parent? Wondering how much money your State will pay to be a foster parent? This is a complete list of the approximate amount each State pays to support a foster child. Pay to be a Foster Parent – How Much Will You Get Paid? In some states you'll receive more


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Coupling of price maintenance
In order to ensure normal operation of the drive shaft and prolong its life, in use should be noted: 1. No cars in top start. 2. Hard to lift the clutch pedal is strictly prohibited. 3. Motor overload, speeding is strictly prohibited. 4. Should always check the drive shaft work. 5. Should always check the drive shaft and hanger fastening, supporting rubber is damaged drive shaft joints are loose open drive shaft deformation. 6. In order to ensure the transmission shaft dynamic balance, keep the balance lug unsoldering. New drive shaft components are supplied in the new drive shaft loading should note the expansion sleeve Assembly marked, should ensure that flange of fork in a plane. Maintenance when removing drive shaft, be printed on the telescopic sleeve and flange shaft assembly marked, maintain the same original Assembly for re-Assembly.


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Just another little something.
Irreverently, we chip away at the
Principles that defined us from our infancy,
Intoxicated by some precocious notion;
A reckless anticipation of completion,
And too early we take to the waves.
Scorching time that stretches back
Distantly to the tree from whence we fell;
We cast off from all that we have known,
Dispossessing ourselves, removed from
A safe heaven into the Protean unknown,
Only to emerge, wide-eyed and blinking
Into this vain and narcissistic now,
Too late does it begin to dawn on us:
The gravity of the transformation
That we have prematurely undertaken.
We strive to redress change in familiar garb.
Metamorphosis. Where once I believed
It a fitting analogy, illustrating the
Chagrin change from youth to growth,
That we all bear witness to, now I see that
The energy expended in ransoming myself
Amounts to a forswearing of my beginning.
Of all that was there at the offing, what
Remains of me now is naught but a hull,
And a yearning to return to my berth.


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Sydney Harbour kingfish are getting bigger and bigger every year. Recently we cracked our two biggest fish in Fishabout's 22 years of guiding: an 18kg fish followed the next day by a 22kg monster.
One of the downsides of big kings is that they tend to be more prone to infection by the kudoa parasite. It's not common in the Sydney region (I've only ever experienced two amongst literally thousands of fish) and it seems to be virtually nonexistent in smaller fish of 10kg and under. Still, there are some large fish that do carry it, and both my customer and I found that out the hard way when we served up portions of the bigger fish at Christmas dinner.
When the kudoa parasite dies it releases an enzyme that reacts to the heat of cooking. Once cooked, a fish infected with kudoa turns into a hideous mush, with the consistency of mashed potato and the flavor of barbecued dog poo. It's a truly horrible experience. As I said, it's a very rare occurrence from Sydney and further south but becomes more common as you move north, to the point where it becomes so common in the Gold Coast region that kingfish are no longer on the menu. Fortunately the parasite is completely harmless to humans.
Naturally, if we had known the fish was infected we would have happily released it. Unfortunately there were absolutely no warning signs. The fish fought long and hard and looked to be in top condition. The flesh of the fillets appeared perfectly normal to the point where my customer reported that it made great sashimi.
Fish of this size are becoming more common in Sydney Harbour, so any anglers persevering with tackle from the 'rat king' era of the 1990s and early 2000s are going to find themselves horribly under-gunned. During the period from the mid-1980s to early 2000, fish in the 60cm bracket were in plague proportions. There didn't seem to be much under that size and if you caught a couple of fish over 80cm in a season you'd be pretty chuffed.
Then, within a decade of the removal of commercial kingfish traps, I started to notice that a couple of things were changing. Firstly, I was filleting more and more fish on the deck of my boat as my filleting board seemed to be getting smaller. My filleting knife was getting shorter every year and no longer able to span the width of the average kingfish fillet. My icebox was getting smaller and my plastic rod holders perishing and being regularly torn from the gunwale. The average kingfish was getting rapidly bigger by the year.
The Gillies/Roberts style plastic rail-mount rod holders are no good for king fishing. They are great rod holders but are only rated to about 8kg. I learnt the hard way after seeing six of my best outfits heading for the bottom with the rod holder still attached.
I must point out that it was my fault as I was pushing them way beyond their abilities. The problem first emerged when we went up to braid. Heavier braking strain and no stretch was more than the holders' stem could take.
Flush-mount stainless steel holders will do the job strength-wise but they are not ideal as they are primarily designed for trolling. When you are fishing straight down below the boat a vicious strike will pull a severe angle into the rod. Strong glass rods with solid clear tip might handle this but you can say goodbye to your high modulus graphite.
My rod holders are custom made and very simple. They consist of an aluminum tube slightly larger than the rod, welded to the coaming or rail at an inclination just above horizontal. There is a T-shaped slot cut along the top front that the stem of an eggbeater reel keys into, effectively locking the outfit in place. These holders lock the rod in securely, and it's easy to remove the rod and also to set it at the right angle to absorb hard strikes. Best of all, I haven't lost a rod since having them installed.
Eggbeaters are my first choice and you can't go past a big Fin-Nor Offshore 6500 to 8500. They are indestructible and will fish alongside the likes of Stella and Saltiga.
Eggbeaters work for straight down bait fishing, casting unweighted live squid at structure or heavy lure fishing the likes of a 9" Slug-go, and heavy metal casting and jigging. With modern braids, capacity is no issue and they have a drag range to get the best out of any line class from 20-30kg. I've got one Offshore 6500 which is now in its third season of charter fishing with virtually no maintenance other than a wash down and occasional spray with WD40. It's running as good as the day it came out of the box which is truly remarkable.
A 6'6" rod will give you a bit extra push for casting, and enough reach to keep the line off the boat/motor when your king inevitably takes a lunge under. I'm running both the Fin-Nor Offshore jig sticks in both 50lb and 80lb and the new Garry Howard Offshore Extreme rods, both of which match up well with the above mentioned reels.
Braid is the way to go overall, despite the tangles and the occasional pulled hook on short lines. Spool up with 50lb or 80lb. My theory is you don't have to use it all but it offers greater abrasion resistance and you can crank it up if you need to. As I said earlier, capacity is not an issue anymore. I use Sufix Performance braid in this line class.
Your leader is inevitably going to get dragged over rough surfaces so fluorocarbon is the obvious choice. I would use 60-80lb for bigger kings (depending on terrain) and 40lb for smaller fish. The compromise with trace weights is in hook-ups, and experience has shown that you will definitely get more hook-ups when using lighter trace.Reads: 1178


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NRC (2010). Between a Rock and a Hard Place. Displacement and Reintegtation in post Referendum Southern Sudan
This is an online version of the original, to see the full document please download the full report.
Download this report
The Government of National Unity (GoNU) of Sudan and the Governme nt of Southern Sudan (GoSS) are entering the final stages of the Comprehensive Peace Agreement (CPA) with the up-coming Southern Sudan referendum on 9 th January 2011. Southern Sudanese will vote to decide whether to stay unit ed with the rest of Sudan or secede. Much of the focus has been on whether the technicalities of the referendum are in place and resolution of the high level political issues, namely: demarcation of the borders between the northern and southern states, agr eements over natural resource sharing (including oil, water, pastoral land and migratory routes), citize nship, the application of international treaties and the allocation of the debt burden. Speculation is rife as to whether the referendum will occur on ti me, if secession will be chosen and if it is, whether the result will be respected by the GoNU. And whilst the high level political concerns are of fundamental importance, more attention is urgent ly required regarding the implications for the civilian population. There will likely be significant population movement regardless of the result of the referendum. Violent reactions and large-scale displacement may occur if secession is chosen, denied, or appears to have been illegitimately denied. The current 2011 planning figures estimate movements of returnees, internally displaced and refugees in the hundreds of thousands to millions, with 50,000 Southerners already moving south since October 2010. And despite six years of recovery and reconstruction efforts by the GoSS and its partners, the capacity of Southern Sudan to support the reintegration of mass population movements is very limited. Chronic poverty, the high vulnerabilit ies of most Southerners and limited infrastructure and basic service provision following one of Africa's longest civil wars, mean that local populations have little capacity to cope with minor shocks. Violence and natural disasters, or mass displacement can (and do) easily tip communities from survival to crisis. The potential humanitarian impact could dramatically worsen an already precarious situation.
Category: Conflict, International Assistance and Interventions
Sub-category: Displacement and Protection of Civilian Sites, National, Regional


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Scientists Understand Strength of Silk
19 September 2003
19 September 2003
A Tufts team has figured out how spiders and silkworms spin such strong silk, which could have far-reaching implications for everything from hospital dressings to body armor.
In a newly published study, Tufts researchers discovered the mechanism for production of strong silk, providing critical new information about nature's strongest fiber. "The entire process is controlled by the amount of water, which is so simple," Tufts' David Kaplan, a professor of biomedical engineering who led the research team, told Reuters.
Spiders and silkworms both produce silk from a gel-like solution of proteins which is spun into silk fibers. Scientists have previously tried to replicate the process using similar protein solutions, but were never able to produce fibers with the same strength as real silk.
According to the Tufts team, spiders and silkworms regulate the mixture of water and proteins, controlling the entire process. The discovery helps explain how spiders and silkworms kept the gel-like proteins from solidifying too quickly, resulting in a permanent block in the organism's spinning system.
"Kaplan and Hyoung-Joon, a postdoctoral fellow, copied the process in the lab, creating silk fibres by smearing the gel between sheets of glass," reported the Canadian Broadcasting Corporation.
The Tufts research could give scientists a new approach to creating artificial silk. "We have identified key aspects to this process that should provide a roadmap for others to optimize artificial spinning of silks as well as in improved production of silks in genetic engineered host systems such as bacteria," reported the Associated Press.
Kaplan says the discovery could have far reaching implications. "The finding could lead to the development of processing methods resulting in new high-strength and high performance materials," Kaplan, who chairs Tufts biomedical engineering department, told London's Guardian newspaper.
From clothing to military applications, artificial silk could be used to improve a wide range of products. Strong and flexible, silk can offer advantages over existing materials like aramid and nylon.


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Eye Opener (1950)
In our drinking days, we had sufficient knowledge to know that there was a better way of living. But it was beyond our wildest imaginings that such a life was possible for us. An idea that sprang from the imagination of Bill and Dr. Bob took root in our minds, and we became possessed of the knowledge that enabled us to convert our lives into lives beyond the limits of our imagination.
Vernon Howard's SECRETS OF LIFE
"Rushing emotions have no more real power
to sweep you away than a tiny brook can move a boulder."
1500 Ways to Escape the Human Jungle, # 350
Twenty Four Hours A Day august 15,2016
Twenty Four Hours A Day august 15,2016
Thought for the Day
"Once an alcoholic, always an alcoholic. Commencing to drink after
a period of sobriety, we are in a short time as bad as ever. If we
have admitted we are alcoholics, we must have no reservations of any
kind, nor any lurking notion that someday we will be immune to
alcohol. What sort of thinking dominates an alcoholic who repeats
time after time the desperate experiment of the first drink?
Parallel with sound reasoning, there inevitably runs some insanely
trivial excuse for taking the first drink. There is little thought
of what the terrific consequences may be." Have I given up all
excuses for taking a drink?
Meditation for the Day
"Where two or three are banded together, I will be there in the
midst of them." When God finds two or three people in union, who
only want His will to be done, who want only to serve Him, He has
a plan that can be revealed to them. The grace of God can come to
people who are together in one place with one accord. A union like
this is miracle-working. God is able to use such people. Only good
can come through such consecrated people, brought together in
unified groups for a single purpose and of a single mind.
Prayer for the Day
I pray that I may be part of a unified group. I pray that I may
contribute my share to its consecrated purpose.
We must have a receptive and positive faith
in the evidence of things not seen with the
physical eye but which are eternal in the heavens.
The science of Mind page 156
"Those of us who have spent much time in the world
"Those of us who have spent much time in the world
of spiritual make-believe have eventually seen the
childishness of it. This dream world has been replaced
by a great sense of purpose, accompanied by a growing
consciousness of the power of God in our lives. We have
come to believe He would like us to keep our heads in
the clouds with Him, but that our feet ought to be firmly
planted on earth. This is where our fellow travelers are,
and that is where our work must be done. These are the
realities for us. We have found nothing incompatible
between a powerful spiritual experience and a life of sane
and happy usefulness."
If light is in your heart, you will find your way Home.
ACIM Workbook Lesson 226 Insights
"My home awaits me. I will hasten there."
If I am unhappy, depressed, resentful or angry, it is because in some way I am dissatisfied with what I believe about the circumstances I am in. The key word here is believe. What I believe determines what I perceive. Being unhappy with my circumstances means that at some level I believe that if what I perceive as outside me were to change in some way to my liking, I would be happy. To believe this, I must believe that I am separate from what appears to be outer circumstances.
Attempting to change the outer circumstances to make me happy is a way to avoid making the one change that will truly bring me happiness. To experience the happiness given me by God, I must let go of the belief that I am separate.
Trying to change what appears to be an outer world simply reinforces my belief in separation. The outer world seems real to me because at some level I value separation. Most of the time I do not recognize it as valuing separation. It may show up disguised to look like something else. I might want someone to show respect for me so that I will feel more valuable. I might want nice clothing so that I will look good and be acceptable to others.
There are myriad ways of looking outside for specialness to give us a sense of worth because we have rejected the value given us by God when we decided to separate from Him. Someone who is so depressed that they are suicidal might say, "I see no value in this world. I want to end it all." But they are really saying, "I see no hope in getting the outer circumstances the way I want them and so I want to escape." The ego loves this reasoning because it avoids looking at the core belief that is the source of the problem.
To find the happiness that is our inheritance, we must let go of valuing the belief in separation from Love. We must let go of valuing specialness. When we cease to value thinking we are separated from Love, we escape the world entirely because the whole world we see is just the effect of valuing separation.
As we give up the ego's use for the body, we open to the Holy Spirit's use for the body. What we value then is the Love we see in all our brothers and likewise in ourselves. Here is where we welcome God's open arms. Here is where we recognize our unity with all. Here is where we experience the joy of Love flowing without end or limitation. We can make that choice in any moment and experience the peace and joy of God. We can walk the world in peace and joy, knowing we are at home in Love.
Jesus reminds me in this lesson that I return Home as I change my mind about the purpose of the world. The world was created to reinforce separation. My change of mind involves letting go of believing in separation and returning to my Home, which is oneness. In oneness, there is no division anywhere. Oneness is total joining and sharing of all with all. Oneness is being united in Love.
Returning to oneness in my mind is how I leave the world of separation. The Course tells me not to believe in what the body's senses show me, for the body was made to be the instrument for perceiving separation. The lessons of the Course help me practice looking past separated bodies to the one Light of God that is everyone's true Essence. The Course reminds me that nothing has changed since we were created by God. God created us all as Love and we remain Love eternally. What God did not create does not exist and so separation does not exist.
My opportunity now is to reinforce the truth and not the false belief in separation. My opportunity now is to return Home to oneness. My Home awaits. I will hasten there. What need have I to continue to believe in separation when I know it is not true? Separation is an attack on the truth of oneness and it does not bring me happiness.
My opportunity now is to lay this unhappy dream down and open my mind to the awareness of Love's Presence, Which is always everywhere. What a happy opportunity I have today. And it has nothing to do with changing something in the outside world. It all happens in my mind. Today, do I choose to join with the ego or with the Holy Spirit? As I choose so I will receive. As I receive, so I will give.
A couple of months ago I went to my regular Monday night Course study and it was so fulfilling that when I left the building, I felt like I'd been literally lifted up; I actually felt light on my feet. I was able to sustain that feeling into the next morning when I woke up and I greeted the day with joy and happiness, feeling very connected to my Source. It wasn't until I was driving home later that day that I realized that sometime during the day I'd lost that uplifted feeling. I remember feeling a sense of sadness when I realized I was back in this world, back in the insanity, my feet firmly planted on the worldly ground.
I think this is what the lesson means when it says "I can depart this world entirely." Sometimes I think we have resistance when the Course uses words like "departing" because we think of dying or leaving our loved ones. I can't describe what it was I felt for that (unfortunately) short amount of time and I haven't been able to get it back since, but it's the very thing that gives me hope and makes me realize it is possible to be in this world but not of it.
That day the "shift" back to this world snuck up on me because, when I look back, I don't know when I lost it. Sometimes I wonder if maybe my ego self wasn't comfortable with that alien feeling and I intentionally let it go. Whatever the case, I believe the constant practice of these lessons strengthens my willingness to open myself to go home and hasten there.
Today's lesson reminds me of a message by Ghandi. "Be the change you wish to see." It is not what's outside that needs changing but my thoughts within. Then my journey home need not be so hastened. Thank you, Holy Spirit.
When we become specialized by self
discipline and deep meditation,
we saw were like the wind in the omnipresence
of our true soul-nature.
Paramahansa Yogananda
"There was a water-drop, it joined the sea,
A speck of dust, it was fused with earth;
what of your entering and leaving this world?
A fly appeared, and disappeared."
― Omar Khayyám
Ron Richey
439 Nahua Street #2
Honolulu, Hi 96815
Ron Richey
439 Nahua Street #2
Honolulu, Hi 96815


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Located in Hackney-London, KIZIS STUDIO undertakes projects from product & furniture design, to interiors and architecture, being in tight collaboration with Kizis Architects, located in Athens-Greece. The studio was founded by Kizis brothers in 2014, as an extension of the architectural firm, more focused on design, research and materiality.
Join me on
Facebook – Twitter – Tumblr – Instagram – Pinterest – Google+


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Hair Update
If you have been keeping up with my posts you would know that I recently just ended a no-comb journey. One would have expected that after two months of not combing my hair that it would have been quite a field day to comb my hair. However, I had virtually no hair in my comb after I combed my hair for the first time in two months.
So imagine my surprise when I combed my hair a couple days ago and ended up with this in my comb
Ok maybe it doesn't look like a lot (please give me your opinion here) but it is quite a lot of hair for me. I usually get less than half the amount of hair on the comb. It also hasn't been more than two weeks since the last time I give my hair a comb.
Anyway, I'm not really alarmed, I'm more intrigued than anything else. Will pay close attention and see if this might be something that happens on a routine basis.


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"That's gonna leave a mark."
"Fat guy in a little coat."
"Tommy want wingy."
and the classic Deer in the backseat.
But my personal favorite is "Bees! Ripping off my flesh! Run! Protect yourselves! Your firearms are useless against them!"
I loved this scene so much, I had to make a t-shirt about. Like to see it? Here it goes...
Bees: Your Firearms Are Useless Against Them
The Video
ShagTees.com - funny t-shirts for the sexy people. Oh... and for you too.


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Our opening times are 9-5pm Monday to Friday and 9-1pm Saturday.
Eden Verandas can also provide bespoke verandas or open glass rooms for any number or size of commercial applications. We can design and build to the same high quality as our domestic installations but on a much larger scale. An Eden Veranda or Glass Room is an ideal solution for businesses that wish to provide an alfresco experience for their customers including pubs, bars and restaurants. For added weather protection we also offer many commercial grade retractable roof, front and side mounted blinds and awnings to help control the light and heat during the day and evening.
Alfresco living at its very best!
Simply complete the form and we'll get straight back to you about your request, we will not hassle you with sales calls. You can even view the brochure online or download it yourself once you have completed the form.
to your perfect Glass Room or Veranda
How will you use your new room? Where will it go? what shape would you prefer? And colour? If you have any questions that you would like to ask then please just ring, we're here to help !
Once you have an idea of what you want, call us and we'll visit you at a convenient time to measure up and talk through the details.
We'll prepare a detailed fixed price quotation for you based on our visit, if you're happy we'll arrange and agree a date to start work.
All going well we should be able to complete installation within a day or two. We'll take as long as we need to do a first class job that will give you many years of maintenance free enjoyment, and we promise to clean up when we've finished.
**Eden Verandas is a trading style of Eden Verandas Ltd. Our registered address is Unit 13 Armstrong Mall, Southwood Business Park, Farnborough, GU14 0NR. Reg. No. 08259394. We are authorised and regulated by the Financial Conduct Authority FRN 801638. We are a credit broker and not a lender and offer credit facilities from a panel of lenders. *Representative example: Cash price £8000 deposit £2000, total amount of credit £6000. Payment within 12 months 0% interest. If not settled in the deferred period, 59 monthly payments thereafter of £158.77 and one payment of £158.10. Total amount payable £11525.53. APR 14.9%.*Terms & conditions apply.


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Stafford says signing with Jets was 'an easy choice'by Patrick Williams
WINNIPEG -- The Winnipeg Jets took the first step toward reinforcing their lineup by signing forward Drew Stafford on Tuesday.
Stafford, 29, avoided free agency and signed a two-year contract with an average annual salary of $4.35 million.
After the Jets acquired Stafford in a multiplayer trade with the Buffalo Sabres on Feb. 11, he had nine goals and 10 assists in 26 games. Stafford, who led Winnipeg with a nine-game point streak this season, played left wing and right wing, strengthened the second line and helped the Jets qualify for the Stanley Cup Playoffs for the first time since 2007 with a franchise-record 99 points.
"It was an extremely easy choice," Stafford said Tuesday. "It was the offer I wanted. I'm extremely happy to be coming back. The bottom line is I'm coming back to an organization where I'm extremely comfortable. I love the city. The fans were unbelievable to me."
Stafford had 18 goals in 76 games with Winnipeg and Buffalo this season. He was the 13th pick in the 2004 NHL Draft by the Sabres and had 154 goals and 341 points in 589 NHL games. He scored an NHL career-high 31 goals with Buffalo in 2010-11.
Stafford stressed his desire to remain with the Jets after being swept by the Anaheim Ducks in the Western Conference First Round. Stafford arrived in Winnipeg with defenseman Tyler Myers; each player quickly adjusted to the Winnipeg dressing room and provided a veteran presence to a young team in the final two months of the regular season.
The contract term is shorter than what might have been expected for a 29-year-old who had found a fit with a team, but Stafford said he was comfortable with it. The contract could allow him to test free agency in 2017 when he will be 31 years old.
"I think the term works well for both sides," Stafford said. "I'm all for the challenge of raising my game. I feel like I've got a lot left to prove. I still feel like I've got a lot left to show. The term and the money made sense for both sides.
"If it's still a good fit [in two years] we can maybe talk then about where we're at."
Stafford is the first major name crossed off general manager Kevin Cheveldayoff's summer to-do list. Forwards Michael Frolik, Lee Stempniak, Jiri Tlusty and Jim Slater each can become an unrestricted free agent Wednesday. Cheveldayoff did not speak to the media Tuesday.
Captain Andrew Ladd and defenseman Dustin Byfuglien could become unrestricted free agents after next season.
Cheveldayoff being able to maintain and improve the Jets' depth will be critical this summer in the highly competitive Central Division. The Stanley Cup champion Chicago Blackhawks, Dallas Stars and Minnesota Wild are among the teams in the division that have been able to retain key players or make improvements with a trade.
But Stafford said he believes the Jets can duplicate their success.
"We have the type of team where I feel like we can do some damage," Stafford said.


text:
Press Release
Capitala Group Announces $25.4 Million Exit of Vintage Stock, Inc.
Capitala recently announced a successful raise of
Forward-Looking Statements
This press release contains certain forward-looking statements. Words
such as "believes," "intends," "expects," "projects," "anticipates," and
"future" or similar expressions are intended to identify forward-looking
statements. These forward-looking statements are not guarantees of
future performance, condition or results and involve a number of risks
and uncertainties.Actual results may differ materially from
those in the forward-looking statements as a result of a number of
factors, including those described from time to time in the Capitala's
filings with the
View source version on businesswire.com: https://www.businesswire.com/news/home/20180612005777/en/
Capitala Finance Corp.
Stephen Arnall, 704-376-5502
Chief Financial Officer


text:
I follow up today on the arrangement of my iconography from yesterday ('Mike icons'). See yesterday's post (Study – Icon Maze) for details of about my development of a visual short hand to show aspects of my relationship with my older brother Mike. (For those of you just joining me, my brother Mike is autistic, low functioning and nonverbal.)
Today I concentrate on my process and inspirations for the arrangement of 'Mike icons', below.
I used blue ink to generate a thick maze-like design on my paper and a black ink pen for icon details and sawtooth lines. My idea was to crumple the paper after creasing it along the lines of the blue design. This, I thought, would create rectilinear as well as random insults to the paper that would absorb pigments that I planned to apply. But the 90 pound paper mostly fell apart along the lines of the sharp creases after I soaked it in water.
This mini-catastrophe forced me to consider other options. I intended to fit the pieces back together and continue along. It occurred to me however, that I was not constrained to put the rectangles back in their original positions. So I had fun rearranging them, irrespective of the design on each scrap of paper.
A few days ago I experimented with stitching onto watercolor paper (Stitched). I put that into practice by sewing the patches of paper into their new positions on another sheet of watercolor paper. I did this all by hand after the paper dried sufficiently.
Many thoughts filtered through my mind as I was "mending" my artwork. Somehow, Willem de Kooning's statement, "Flesh was the reason oil paint was invented," came to me as I was handling this moist, floppy, double-thick piece of paper. It felt like I was handling a large section of skin. This put my sewing in a different light. I was like Dr. Frankenstein trying to breath life into a patchwork of images. I integrated my stitching with the pen and ink designs of some of the squares. I stitched some of the squares to each other, some I just sewed to the backing paper.
When I completed the sewing, I painted the seams red, as if the flesh was wounded. I painted flesh tones in some rectangles and along some of the ink lines.
My process in assembling and literally tying different sections of 'Mike icons' together was a lot like my life-long process of trying to understand my brother, trying to breathe life into my relationship with him.
Unfortunately, there was no clarifying moment, as in Frankenstein, the movie, where an overly excited Dr. Frankenstein shouted, "IT'S ALIVE, IT'S ALIVE."


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How to open up access to many more journal articles – all for free!
Wouldn't it be handy if you could easily check to see if there was an open access version of a paper that wasn't available to you through the Alumni Library Online's subscriptions? Well, Unpaywall could be just what you're looking for!
Unpaywall finds free versions of paywalled papers from a database of about 10 million. The main difference between Unpaywall and Sci-Hub (which you may have used before), is that Unpaywall directs you to papers that authors have legally uploaded to free research repositories online (like CERES here at Cranfield). It has been developed by a nonprofit website called Impactstory, whose aim is to help researchers 'explore and share the online impact of their work' [1].
To get it working you need to download an extension to your browser, and it is currently only available for the Firefox and Chrome browsers. If you use Firefox, you can see the small green icon for it on your tool bar here (circled):
Once you've downloaded the extension, click on the icon and choose the 'options' cog. Select the 'Colour-code tab for green and gold OA' option. This is how it looks once you have landed on a page containing the details of an article. The icon of the gold unlocked padlock shows that this is a gold OA version of the paper:
And here's what a green OA paper looks like:
Just click on the padlock to view the full text.
For more information and to download the browser extension go to unpaywall.org.
Public domain image from unsplash.com.
[1] Impactstory (Undated) About. Available from: https://impactstory.org/about. (Accessed 28th March 2017).
The full post Unpaywall – find free (and legal!) open access papers appeared first on Cranfield University Blogs
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Our top tip for using ALO
Don't be put off by the name of the database, thinking that it's 'only' an engineering or a management database. Most of them have a surprisingly wide coverage so try searching for your chosen topic in all of them - you might be very pleasantly surprised by the results that you find!
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Suggested itineraries.
Free Book
Small Town Getaways: FREE Big cities are great places to visit, but we all sometimes need a break from the busy pace and the crowds. If you're ready for a place where life runs at a slower pace, but one that still has enough going on to make a visit satisfying,


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Hotel Cuatro Naciones Barcelona
General Description Cuatro Naciones is a stylish hotel in central Barcelona, located right on the bustling Ramblas Street and well connected by public transport to the city's international airport. Its comfortable accommodations and reasonable prices make the hotel an ideal lodging option for budget travellers who wish to spend a few days exploring the Catalan exciting capital city. With more than 200 years of history, the hotel occupies a charming modernist building from the late 19th century that has accommodated distinguished travellers over the years, such as Stendhal, Chopin or Buffalo Bill. Its privileged position in the Gothic Quarter will permit you to reach on foot some of the most important monuments and museums in the city, like the Cathedral, the Picasso Museum or the MACBA (the Barcelona Museum of Contemporary Art). Services at the Cuatro Naciones Hotel include a charming coffee bar serving a delicious breakfast and a wide selection of drinks and snacks. Moreover, the hotel features a common lounge with high ceilings and decoration details in wrought iron and marble. It is worth pointing out that the hotel is disabled accessible and offers an Internet Point, as well as free wireless Internet access throughout the hotel.
La Rambla 40
Hotel Facilities
High-speed Internet, Disabled Access, Tour Desk, Elevator / Lift, 24 Hour
Reception, Babysitting / Child Services, Air Conditioned, Non-Smoking
Rooms, Multilingual Staff, Safe-Deposit Box, Hair Dryer, TV
Price (approx.)
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Ten Reasons
Hire An Artist
Michael Reagan, 7/21/2016 [
We Can't Elect a Liar in Chief
Making Sense by Michael Reagan
The stunt Ted Cruz pulled at the GOP convention in Cleveland Wednesday night may someday become known as his "Mistake on the Lake."
By making a point to not endorse Donald Trump in his speech and telling people to vote their "conscience" in the fall Cruz did his own political future and his conservative principles no favors.
He merely made himself look like a political brat and made a few million new enemies in the Republican Party who are unlikely to forgive him when 2020 comes around.
Cruz also broke one of my father's most important rules ---- always support the party's nominee.
My father did that at the bitterly fought Republican convention in 1976 after he narrowly failed to take the nomination away from President Ford.
In his speech before the convention my father didn't come right out and say "I endorse Gerald Ford" but he made it clear that he wanted Republicans to unite behind Ford and win the election, not vote their "conscience."
Cruz, for all his brains and Constitutional principles, didn't do the right thing for himself, his party or the country.
I'm no fan of Donald Trump. He was the last of the 17 candidates I wanted to see win my party's nomination.
He's a narcissist, to say the least. He's not a real conservative. He's not qualified. He believes a lot of dumb things ---- and isn't afraid to blurt them out to the rest of the world.
But he won. It is hard to believe and tough to swallow, but it is what is.
Now beating Hillary in the fall is now the first order of business for all Republicans and the only person on the planet who can do that is Donald Trump.
Cruz, Kasich and the Bush clan can sulk on the sidelines and wait four more years.
The rest of us have to make sure Trump surrounds himself with more good conservative Republicans like Mike Pence, who, based on his impressive acceptance speech, looks like a perfect VP choice.
I know one thing for sure. Between now and November there's no danger Pence will make a fool of himself or put the country to sleep like Professor Hillary will.
Trump has his faults as a presidential candidate but he's a million times better for America than Hillary. She is not an option. She's a liar.
The FBI's investigation of Hillary's private server and her extremely careless handling of classified emails didn't result in an indictment or even a slap on the wrist.
But FBI Director James Comey's list of un-prosecutable charges proved to anyone who was listening that she is dishonest to her core.
Like half of America, I already knew that. But what Comey said about Lying Hillary pushed me over the edge and made me realize how important it is for Donald Trump to become our next president. Watching his kids this week told me I made the right choice.
The world is a dangerous and scary place. The fact that Vladimir Putin is the world's strongest leader proves it.
America no longer feels safe and it doesn't feel great anymore. A President Hillary Clinton isn't going to make it safer or greater.
The only way either of those two things can happen is to vote for the man our men in blue support, and that's Donald J. Trump.
There is no other choice. We can't have a Liar in Chief in the White House for the next four years.
Copyright ©2016 Michael Reagan. Michael Reagan is the son of President Ronald Reagan, a political consultant, and the author of "The New Reagan Revolution" (St. Martin's Press). He is the founder of the email service reagan.com and president of The Reagan Legacy Foundation. Visit his websites at www.reagan.com and www.michaelereagan.com. Send comments to email@example.com. Follow @reaganworld on Twitter.
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Cark Airfield Battle HQ
[Source: Mike Tucknott & Iain Taylor]
The bunker is in very poor condition, the main entrance is sealed and also back filled with rubbish as is the emergency exit. The emergency hatch is missing but the ladder can be seen in the rubbish. The bunker has been turned in to an observation tower by the local parachute club.Further investigation was not possible due to site conditions.
Image Image Image Image Image Image
[Source: Mike Tucknott & Iain Taylor]
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© Subterranea Britannica


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The twenty-third episode of Gobbledygeek airs live tonight at 10:30 PM EST right here. It's sort of a momentous occasion for us, as we reach the conclusion of our first major undertaking, our countdown of the Top 100 Characters in Modern Pop Culture. That's right, tonight, Paul and I finally unveil our top tens in all of their glory. Which basically means, expect a lot of Joss Whedon.
In the bonus hour, we'll list off some characters we really wish we could have included, and read a few listener e-mails/comments about their favorites. Speaking of, if you've got some favorite characters or some thoughts on our choices thus far, why don't you leave a comment here, tweet at us, or send us an e-mail?
Reminder: Calling into the show is potentially a toll call, but if you've got a free Skype account and a free BlogTalkRadio account, you can use the free "Click to Talk" button to call in…for free!


text: We would happily accept relevant guest posts on Family Safe Travel. If you have a travel blog guest post that you would like to share, please email Megan – firstname.lastname@example.com. Pitch your idea and if we approve it then we will post on our blog and share on social media.


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Adesa Services – Western Australia's Leader in Roofing
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Adesa Services is a commercial roofing Perth company in Australia that was established in 2007. In the years since our beginnings, we have continued to grow in experience and respect. Because of our extended experience in all construction sectors – including government, mining, and international clients – we are rapidly becoming Western Australia's leader in the roofing Perth industry.
At Adesa Services, we believe that the job goes beyond getting the labor done. We prefer to take a whole team approach to our projects and, that means that we always have a comprehensive plan with safety as our top priority. When you hire Adesa Services for your roofing Perth job, you are hiring a team of experts that guarantees a safe, high-quality job that is completed on time and to your complete satisfaction. Our team approach and our absolute attention to detail are what set us apart from other contracting companies.
In addition to being Western Australia's leader in safety and quality, we also offer a full line of commercial roofing Perth options. Many of these options are geared specifically to energy efficiency. Insulated panels, ventilation systems, and skylights are just three of these options offered by Adesa Services. Installing any one of them as part of your commercial roofing Perth can significantly lower your energy costs. Other options from our full line of roofing Perth supplies include roof plumbing, specialized rigging, and rainwater products such as gutters and down-pipes.
At Adesa Services, we do it all! Our services include commercial roofing Perth, architectural facade cladding, and mezzanine flooring structures, just to name a few of our services. We are equipped to provide these services for entirely new buildings as well as installing them as refurbishments on older existing buildings. Our service packages always include design and installation as well as our personal safety and quality guarantees. In addition to that, all of our services, including commercial roofing Perth, can be custom designed to accommodate any situation.
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Maruc traced his hands over the map. This green area at the bottom looks like Dymrak. These blue lines seem to be rivers. To the upper left is a golden city in the mountains reached by this pass to the south. So by my guess that gateway would be.."
"At Threshold," finished Miklos. "May we take the tapestry with us Pyotr? It may reveal further clues the closer we get." Miklos rubbed his eyes and yawned. "I can foresee another river trip coming. Lets hope we get further than last time… Darya where can we catch a northbound boat from?"
Despite the urgency of their mission Miklos felt he could sleep for a week he made his excuses and retired to bed.
"So! It's off to Threshold, and thence to the Black Peaks," Stephan proclaimed once the more cerebral of the party had drawn their conclusions.
"And you'll be able to deliver Nicolai's ashes."
"I suppose we are concluding that the reason for the gobo attacks was this tapestry," he nodded toward the tapestry-turned-map spread out on the table. How can we assure that Golthar will no longer seek it here? Perhaps we should make it well known that the prize has left the Dymrak?"
The dwarf at first had not made any sense of the golden needle work, until Maruc noted that the blue outlined lines were rivers. Then it all came together. Yes. The dwarf pointed to the red pyramid like shape east of the centre. "So that would be the ruins and tower where we lost the Yellow-robed man? Good then, Threshold and then to the Black Peak Mountains."
He gave a shrug at Stephan's question. "We could do that. By announcing on our travel away that we have the tapestry or that we destroyed it but know where to go but never openly say what that location is, we become the target and not innocent clansmen here. The yellow-robed man and his minions will be forced to follow us to learn of the location."
Despite the groups overall weariness, the dwarf urged for leaving no later than mid-day on the morrow. To stay longer would put the people of Sukiskyn at unnecessary risk.
"I think an open assault on us would be likely." said Maruc, "Especially as we are dealing with a cunning magi. He is likely to divine if we have the information he seeks. I would if I was in his position. What do you think Miklos?"
"It is possible for a powerful mage to divine our whereabouts." Miklos replied, "I think if we try to shout that we are taking the tapestry it will look like artifice. Better to treat Golthar like he knows what he is doing… it will appeal to his ahhh…vanity. A vain person makes mistakes."
Stephan eyed Feldard, Maruc and Miklos in turn as they responded to his comment.
"Aye. I suppose he'll know anyway. Just as long as the attacks in Dymrak end. Then I'm okay. It would be fun, though, to send 'ol Golthar on a goose chase."
The fighter smiled and drank; wiped the froth from his lip.
"You know. Send some dummy map southwards or some such." His brow knitted a bit. "If we draw out on some parchment what's on this tapestry, do we even need it any longer? Maybe we should destroy it."
The woodsman was clearly over his depth. He looked like he confused himself with all the pondering.
Ludo shrugged his shoulders, looking at Stephen he said "I don't think we can in good conscience allow anyone to take the risk of carrying a false map – Golthar I suspect would attack the people carrying that map and would place their lives in danger, the best course of action is the most dangerous, we need to take the map and proceed onto Threshold without delay. Golthar cares nothing for these villages, what he wants is this map. The sooner we leave the better, if only for the safety of these good people" looking at Kuzma"
The good news is now we lead this merry dance, Golthar has no idea where our destination is and what we know so now he has to dance to our tune. He will be more careful in the future, he knows he will need considerable numbers of minions to steal this map from us by force and after the drumming we have given him lately I suspect he will hard pressed to gather the forces to do that – it least for now, so the other way to get this map is by stealth and guile – that is where the greatest danger lies".
Glancing at Feldard, "I agree with Feldard, we should depart on the morrow, but I think just after dawn and I think Feldard should be the guardian of the map and the needle, Golthar knows that Miklos is the scholarly person of us all and I think that makes him the most likely person that Golthar will focus on to gain the secrets of the map. We cannot risk Golthar getting this map. I am not sure if we still need it, but I suspect we do, it may yet hold secrets".
A grin spread across Maruc's face, "Whereas, Ludo. Feldard is a less than scholarly figure? You are too cruel!" Maruc laughed good naturedly. "Either way, I agree the map should travel with us. It may have purposes other than simply showing the way as you suggest. We should package it carefully. It is ancient so a deal of respect is called for. Kuzma do you have a watertight scroll case of a suitable size?"
Hasan finally spoke. "This Golthar will not know where we go, but even without magecraft he will know that Kelvin and High Forge are likely waystations. We should avoid those places, where we will surely be observed. If any of the Sukiskyn know other ways north, they would be valuable guides."
Stephan responded to Hasan's request for a guide, "I can lead us. I know a little used trail heading west from here through the Dymrak." His finger traced the route on the crude tapestry map.
"It leads to well north of Krakatos; south of the Kelvin Barony. We can cross the river and then Duke's Road and keep going west into the Radlebb Woods for a few leagues before turning north toward Rifllian. We can avoid a river trip. I fear how watched the river will be. It would be a rough, wooded journey. Not many settlements, but not as untamed as the lands from which we just returned."
"There's also the matter of the horses. They will fetch a fair price in Riflian, and also may serve the purpose of disguising our true mission. Darya can come with us and return with the proceeds and then we can continue north from Rifllian — on road or not. Then, not many days farther to Threshold. I think the west side of the river may be a route less suspected by our foes."
Stephan paused. The others seemed a bit taken aback by his verbosity. It must be the ale, Pyotr thought.
"But the river north would be faster and easier in many ways. My point is, I can at least get us to the river. There are places north of Krakatos that will hire out a riverboat."
"Thank you Stephan." nodded Miklos, "This we shall do, I agree a boat north of Rifllian seems the most obvious choice. We shall be more exposed, but it will be easiler to see if we are being followed and if we are aware of being followed we can more easily turn the tables and ambush them. We may learn much if we are cunning."
The joyous feast continued as the adventurers continued to discuss their plans. The evening took on a more exciting tone as everyone now felt that they were part of something larger.


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Art & Design
Find the plant that suits your personality
Your best bud awaits.
If you're a...Plant Whisperer
Try an orchid. "They can be so fickle because their environment – temperature, light, humidity – needs to be strictly regulated," says Michael Leach, owner of Dynasty Toronto.
If you're... Perfectly Average
Fiddle-leaf fig trees are like teens – they can be a bit moody, especially because they require a lot of bright, filtered light (read "no direct sunlight").
If you're... New to the Game
Tropical plants Zanzibar Gem (pictured here) and golden pothos are hardy enough to withstand you ghosting on them for a week or two.


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Cultural Relevance
Cultural Relevance: Rub & Tug the movie
Here is a neat 2002 movie about the massage parlour business in Toronto called
Rub & Tug
It was a bit of a flop, (and rightly so... it looks a little terrible) but it's local and about a subject near to my heart ;)
Link to the trailer after the jump:
Wanting more free time for himself, Lawrence, the owner of a full body massage parlor, hires a new manager for the store. The person he hires for the job is Conrad, a seemingly nice but feckless man. Conrad's main responsibility as manager is to ensure that the three masseuses working there are not doing full service jobs, i.e. having sex with the clients, otherwise the police could shut the store down. Lawrence is sure the three are performing full service jobs so that they can make more money. Those three are cynical and acerbic tongued Betty who has a longer term financial plan for her life beyond her current work, nipple fetishist Lea who is hiding her profession from her boyfriend Henry, and Asian Cindy, a naive woman who is working in Canada illegally. Cindy is hoping to find a Canadian husband - even one in a marriage of convenience - so that she can stay in Canada and make a decent living to support her family back home.
Read More...


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Today's www.thorholt.com Write With Courage guest is Chris Delamo. Chris is a freelance writer and YouTuber, Red Pill Philosopher and proud Cuban Latino living in Miami
On writing and career choice - I wanted to be a published author one day…but that's how the school system cordons you off… they have this pre-set list of things you can choose... I've found life is a lot more malleable and fluid than most of us realize… I still use the writing skills I was passionate about to write my scripts…and more important, I love editing!
On video content creation - Content is better when you're so passionate to create it, it's not even a choice. It's brewing inside you…You just have to let it out!
On marketing, and positioning your creative self - Sometimes you're going to offend people…when you say what's on your mind and you don't filter it you're going to polarize people…some people are going love it, and some are gonna hate it…so do not even try to get mainstream appeal.
His RedPillPhilosopher YouTube Channel Twitter @RedPillTweets


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Batch Balance Adjustments or BBA Spreadsheet Interface
Balance Adjustments Before we jump to Batch Balance adjustment lets first understand what is Balance Adjustment. We all will agree…Read More »
Oracle Tax Year End processing for SARS – South African Revenue Service
This is available on my another website. Please click on the link below to read it. Source: Oracle Tax Year…Read More »