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IBPC – is a flagship forum that is very close to my heart. It helps us connect easily with the world of business and professionals in Qatar. Indians have strived and struggled hard to build a name for themselves in Qatar and today by God's grace we are the largest and most sought after business and professional's community in Qatar.
Through IBPC members and well-wishers I would like to welcome all to do business in Qatar. Please use the IBPC forum to strike strategic partnerships and deals that can enhance your business and also bring better opportunities and prospects to Qatar.
I am an email away if you need me as well. For any business discussion or meetings the embassy is your partner and will support you in all ways possible. Please make use of our services to its maximum.
Wishing you all a great future with IBPC and the great land of Qatar.
P Kumaran – Ambassador of India to Qatar

subset: commoncrawl


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Top 10 Cruiser Bikes in India in 2017 with Mileage and Features.
Cruiser bikes are big bikes. They are great means of expression, style and prestige. You can find the inclusion of luxurious features. The handle size is big and the seat comes with leather upholstery. The size of the fuel tank is also big. Cruiser bikes come with big engines and their performance is comparable to that of hatchback cars. To fulfill the obsession of Indian bike enthusiasts, there are cruiser bikes of 1600 cc and above. Check out this list of top 10 cruiser bikes in India in 2017.
Big Dog K9 Red Chopper
The price of the K9 Red Chopper is Rs. 65, 40, 150. The engine capacity of one of the top 10 cruiser bikes in India is 1807 cc. The bike delivers 17.6 kmpl. The engine type is S&S SuperSidewinder, Overhead Valve, 45-Degree and V-Twin. It has 6-speed gearbox. The rider will have great convenience with the self-start. The wheelbase is 2082 mm and it has disc brakes in the front and rear end.
Harley Davidson CVO Limited
The price of CVO Limited is Rs. 56, 40, 797. The engine capacity is 1868 cc. The bike delivers 17.43 kmpl mileage. The powerful engine delivers 165Nm torque at 3250 rpm. It has radial tires, alloy wheels and ABS. the bike delivers stylish looks and it has all the features to take care of your safety.
Indian Chieftain
The price of Indian Chieftain is Rs. 34,02,297. The capacity of the engine is 1811 cc. The bike delivers 20 kmpl. The engine delivers a maximum power of 100 BHP. It delivers torque of 139 Nm @2900 rpm. The liquid cooled engine has fuel injection supply system. The energy transmission takes place very effectively with the drive system. It deserves to be in the list of top 10 cruiser bikes in India.
Harley-Davidson Street Glide
The price of the street glide is Rs. 34, 82, 245. The engine displacement is 1745 cc and it delivers 18 kmpl. The engine delivers 150 Nm @3250 rpm. It has radial tires, alloy wheels and ABS. it has disc brakes in the front and rear. The engine has integrated oil cooler. The salient features of the vehicle are analogue speedometer, analog tachometer, digital odometer and clip on handle type.
Moto Guzzi California 1400
The price of the bike is Rs.24,40,917. Moto Guzzi California 1400 Custom ABS priced at Rs. 24,83,081. The bike has 1380 cc engine and it delivers 10 kmpl. The bike delivers 10 kmpl. The torque delivered by the engine is 120 Nm @ 2750 Rpm. The power delivered by the engine is 96 Bhp @ 6500 rpm. It has Radial Tires and ABS braking system enhances the safety of the rider.
Rocket III Roadster
The price of Rocket III Roadster is Rs.22,56,834. The engine displacement is 2294cc and it delivers a top speed, 225 kmph. The bike gives 15 kmpl mileage. It has radial tires, alloy wheel and ABS. It is one of the best bikes in the world with great features.
Fat Boy
The Fat Boy from Harley-Davidson delivers 14 kmpl. It has 1690cc engine and the price of the bike is Rs. 18, 33, 617. The bike delivers a top speed, 175 kmph. The engine delivers 125 Nm @3500 rpm and 65 BHP @ 5500 rpm. The vehicle has radial tires. You can take advantage of ABS as well.
Suzuki Intruder M1800R
There are two variants in Suzuki Intruder M1800R. The M1800R's price is Rs. 18, 03, 220. The price of Suzuki Intrude M1800R BOSS is Rs. 18, 06, 011. Both versions come with 1783 cc engine. The mileage delivered by the engine is 10 kmpl. The bike has radial tires and alloy wheels.
Honda VT
The price of Honda VT is Rs. 15, 80, 414. It has 1312 cc engine which delivers 20.3 kmpl and the top speed achieved by the bike is 140 kmph. With double disc brakes and self-start option, the bike offers great convenience.
Thunderbird LT
The price of Thunderbird LT is Rs. 14, 68, 809. There are two versions. The price of Storm is Rs. 14, 68, 809. The price of the LT version is Rs. 17, 80, 819. The engine capacity is 1699 cc and it delivers 16 kmpl. It has ABS as well.
We hope you liked our list of top 10 cruiser bikes in India in 2017. Let us know your suggestions, questions or feedback at email@example.com. See also – Coolest Upcoming Bikes in India.


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Practice your way to Customer Success with ChallengesNov 21, 2017
Did you know? Hands-on learning increases retention and understanding by up to 45%! In fact, learning by doing is the MOST efficient way to develop new skills and expertise. That's why we're so excited to introduce you to Challenges. Use Challenges to take your learning to the next level.
Available to business level and above Partners, Challenges are based on real customer scenarios. You take it from there. Dive into a Challenge to demonstrate your solution knowledge and ability; refer to the on-demand courses if you get stuck.
Think you can master a Challenge? Choose your solution to get started.
Check out these 22 Challenges. And we're adding more all the time – check back often.
Adobe Analytics
- Challenge: Analytics: Interpret a Solution Design Reference
- Challenge: Analytics: Generate an Analysis Workspace Project
Adobe Campaign
- Challenge: ACS: Exporting Profile Data
- Challenge: ACS: Transactional Messaging
- Challenge: ACS: Creating an Email Campaign
- Challenge: ACS: Creating an Email Newsletter Template
- Challenge: ACS: Extending the Data Model and Importing Custom Data
Adobe Experience Manager
Front-end Developer
- Challenge: AEM 6.3: Create an Editable Template
- Challenge: AEM 6.3: Create a Reusable Component
- Challenge: AEM 6.3: Create a Content Fragment
- Challenge: AEM 6.3: Create an Experience Fragment
Back-end Developer
- Challenge: AEM 6.3: Install an AEM Instance with Custom Run Mode
- Challenge: AEM 6.3: Integrate with CRM Data
- Challenge: AEM 6.3: Create Content in AEM Using an External/Internal Service
Adobe Media Optimizer
- Challenge: Media Optimizer DSP: Pacing and Capping
- Challenge: Media Optimizer DSP: Build a Campaign, Placement, and Ad
- Challenge: Media Optimizer DSP: Build a Social Placement and Ad
- Challenge: Media Optimizer DSP: Building a BrandSights Survey
Adobe Primetime
Adobe Target
- Challenge: Target: Align Activity to Customer Activity Type
- Challenge: Target: Create an A/B Activity
- Challenge: Target: Setup an Automated Personalization Activity
Quick tips:
- If you don't know where to begin a Challenge, links to learning assets and documentation are provided to assist.
- If you get stuck while solving the Challenge, set up time to talk 1:1 with an instructor. On the On-demand Training Role pages, under "Learning Resources" click on "Office Hours – Request Form".
- If you think you've completed the Challenge and want to check your work, download the finished package.
Questions? firstname.lastname@example.com
*vs demonstration only. Based on studies by Edgar Dale and reported by the National Learning Institute.


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The practice of immigration law often intertwines with other areas of law. One may not know that a U.S. permanent resident may lose his/her green card for criminal arrests and/or convictions. Although no crime is good, one may be surprised at the relatively minor level of criminal convictions that may result in the revocation of a persons green card or legal status in the U.S. The Supreme Courts ruling in Padilla v. Kentucky further puts burdens on criminal defense counsel to properly advise and warn clients of potential consequences of pleading guilty. This panel promises a lively discussion of how immigration and criminal law go hand in hand, and how even practitioners in other areas of law would be well served to spot these issues early.
Program Chair and Moderator
Jared Leung
Of Counsel, Fennemore Craig, P.C.
Eve C. Guillergan
Attorney, Eve Guillergan PLLC
An Mai Nguyen
Assistant Chief Counsel, Immigration & Customs Enforcement
Maria Park
Senior Assistant District Attorney, Kings County District Attorneys Office
Vinoo P. Varghese
Principal, Varghese & Associates, P.C.
See more at: http://2012convention.napaba.org/events/cle-schedule/#sthash.w94WyKPz.dpuf
Eve C. Guillergan PLLC
875 Ave of the Americas
Suite 2302
New York, NY 10001


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|Website Development
At Experts Logic we believe well-conceived and planned website development are an integral part of every organization's communication needs. Offering an attractive, intuitive interface with a logical and easy to use navigation layout will make the difference between a happy visitor (and potential client) and a frustrated web surfer at your website.
We begin by finding out everything we need to know about your business, your business objectives and chalk out a content strategy. Once the content has been outlined, we design our website to effectively organize the content so that your customer can reach the desired web page easily. In short, we make sure that your website is interactive, dynamic and engaging. At Experts Loigc every website we develop is unique because each website is the logical result of a unique thought process tailored for your business. Our strategy is based on how to leverage our technology expertise to achieve your business objectives through your website.
A successful site (especially a corporate web site) begins by carefully planning a rewarding user experience. Experts Logic pays special attention to the following aspect of your web site:
Your website is an integral part of your image, identification and communication strategy. Experts Logic offers a crucial blend of expertise including creative conception, brand sensitivity, and technical and interactive architecture skill and design execution. Combined with our other services, which include strategy, marketing, technology tools and data integration; we provide effective, cost-efficient and powerful interactive solutions for our clients.


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A Healthy Diet program Is More affordable Than Junk Food But A Good Diet plan Is Nevertheless As well
A healthy lifestyle requires numerous options. Amongst them, picking a balanced diet regime or healthy eating program. So how do you choose a healthy consuming strategy? Let's begin by defining what a healthy eating plan is.
Emmer and spelt are widely obtainable, and they make superior tasting breads and other foods, as do non-wheat grains like barley, quinoa, oats, millet, rye and other individuals. They've been tampered with a lot significantly less than contemporary wheat, so they are considerably more compatible with human well being.
To boost testosterone production 1 should take many vitamins in their diets. For example, Vitamin A, B, C, D, E, K, Folic acid and Potassium are abundantly discovered in Avocados and so such as them in diets is advantageous for enhancing well being.
To do a suitable and full overview, you ought to of tried the diet regime initial. But that becoming stated, I agree that your theory about it getting a calorie count diet plan is the complete method to the diet. I do think that it really is achievable to lose 10 lbs, most of it NOT being fat but water and waste. But I haven't attempted it to know. However I do plant to try it out so I can do a suitable assessment for myself.
Begin slow and make changes to your eating habits over time. Trying to make your diet plan healthy overnight isn't realistic or smart. Altering every thing at when typically leads to cheating or giving up on your new eating program. Make small methods, like adding a salad (complete of diverse colour vegetables) to your diet regime after a day or switching from butter to olive oil when cooking. As your tiny adjustments turn out to be habit, you can continue to add far more healthy choices to your diet program.


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NAHAD — The Association for Hose and Accessories Distribution just announced that it will conduct a one-hour webinar on finding good candidates for job openings.
The webinar will be held Monday, January 25 from 2:00 to 3:00 Eastern Standard Time and is free to members of the Alliance of Industry Associations, which includes:
• American Supply Association
• Industrial Supply Association Education Foundation
• National Association of Chemical Distributors
• National Association of Electrical Distributors Education & Research Foundation
• NAHAD-The Association for Hose & Accessories Distribution
• NIBA-The Belting Association
• PTDA Foundation
The presenter, Nancye M. Combs, AEP, SPHR, has more than 35 years of experience in the field and has consulted with many organizations in the industrial distribution and manufacturing sectors. Check out the short video below by Nancye that outlines the two critical challenges in hiring sales staff:
Click here for more information and a link to registration.


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We at Liberator have a higher calling. We want to make you squeal with delight. That's why we tried almost everything from hand-held vibes to cock enhancing sheaths to personal lubricants to anal sex toys. This year there was no shortage of variety, but a few our selects came out on top.
Best Clitoral Vibe
The clitoris was big business this year for sex toy manufacturers. And LELO held strong on capitalizing on this most delicate body part with the SONA Cruise. We're filing the SONA as one of the most top-rated sex toys for 2017 under the "orgasm jackpot." This touchless clitoral vibe offers a myriad of sensations through the use of sonic wave technology. Unlike other clitoral vibes, the SONA provides a customized experience for everybody with 8 unique pleasure settings and is also waterproof. Ever since its release in October, the LELO Sona Cruise has been breaking all kinds of records!
Best Dildo
The intrepid creators at New York Toy Collective certainly have their finger on the pulse of the dildo market. Our top-rated sex toys for 2017 include the Shilo Dildo. The Shilo is wrapped in a super realistic body-safe silicone and comes is a variety of flesh-toned colors. But what makes this New York Toy Collective dildo so special is that it is hand-sculpted and has a flared base which is great for harnesses or toy mount play. The prominent head and internal posable rod make it the perfect dildo for G-spot or P-spot stimulation.
Best Anal Sex Toy
The realization that anal sex is actually pleasurable has finally emerged. Out of all the sexual wellness devices that hit the market this year, anal toys were some of the top contenders. Our list of the top-rated sex toys for 2017 would not be complete without a nod toward b-Vibe. They offer a series of premium anal play toys for all couples. Whether you're just beginning or a hardcore enthusiast, the b-Vibe Trio Butt Plug has everything you'll need for a luscious anal orgasm. Equipped with a hand-held remote, the Trio Butt Plug has 8 incredible vibration intensities and 9 vibrational patterns. Because it's splashproof, you can use this body-safe anal sex toy in the shower or bath.
Best Couples Sex Toy
Ladies and gentlemen, you won't ever have to worry about holding onto this sex toy while having fun. The We-Vibe Jive is sleek and flexible G-spot vibe that fits perfectly inside the vagina and curves over the clit for more stimulation. It's basically a sex toy of the future all thanks to its Bluetooth connectivity which can be controlled via the We-Connect App. We love that it's waterproof, rechargeable and has 10 powerful functions.
Best Male Mastubator
For men who want increase longevity or just want to enhance their alone time, the Fleshlight Stamina Training Unit is a classic choice. Their most popular masturbator for a reason, it feels very much like the real deal. This unit can be used as stamina trainer and is ready whenever the mood strikes. The shaft and opening are crafted with a soft, textured silicone which mimics the feel of vaginal sex. Couple the Fleshlight Stamina Training Unit the Liberator Top Dog Mount and watch the sparks fly.
Best Wand Vibrator
The Magic Wand is most definitely one of the most top-rated sex toys for 2017 and beyond. So, why break the streak. Considered by many as the Cadillac of massagers, the Magic Wand was first advertised as a "neck and back massager." (Yeah, we'll take that one.) However, it did not take long for women to realize it's true potential. Vibratex, the company manufacturing the Magic Wand recently upgraded the original version with a more powerful and versatile cordless version. That means no longer having to remain close to a wall socket while pleasuring yourself. Free-range pleasure!
Best Cock Enhancement
Selecting top-rated sex toys for 2017 is not easy. That's because there are so many amazing choices. We thought this category would be best suited with an all-in-one tool. Like the Swiss Army Knife of penises, the Oxballs Muscle Cocksheath is a cock-ring, cock-extender, and orgasm delayer in one. The Muscle Cocksheath base is modeled after their signature Cocksling-2 and will hold fast, regardless of your thrusting, which takes away the worry about coming too soon. This sheath is encased in soft TPR ridges that not only feel sensational, but it also massages up and down your member. No need to worry about it fitting. This sheath comes with a small stopper that locks into the tip of the inner chamber to shorten the inner length. Plenty of men have been enjoying the incredible ride and deep sucking sensations, not to mention the added benefits for their partner.
Best Personal Lubricant
Lube is probably the most important sex accessory you'll ever own. Although technically not a toy, lube is an essential part of the fun. And boy, this one was certainly a toss-up. But ultimately we decided to go with überlube. The reason is that überlube has a fabulous super-slick finish and feel. Due to its hybrid ingredients, this lube is also safe to use with condoms and silicone sex toys. Another is it comes in a beautifully designed glass pump container that discreetly sits on your bedside table. You can use überlube outside the bedroom too. Simply add a few drops to the palms of your hands and rub it through your hair or skin to prevent chafing during the winter months.
Best G-Spot Vibrator
If you believe in love at first sight, then L'Amourose Rosa Rouge is sure to take your breath away. We could not resist the urge of naming this G-spot vibe as one of the top-rated sex toys for 2017. It's seductive shape and the powerful dual motor system had many of us purring in our panties. But what really rocked our socks off was the Thermal Regulation System—meaning the L'Amourose Rosa Rouge heats up. The Rosa Rouge is a unisex vibe that provides both sensational G-spot and P-spot stimulation. The curved, flexible shaft and bulbous tip hits all the right spots and delivers thrilling heat for toe-curling orgasms.
Best Wildcard
A well-rounded sex toy list must also include kink-inspired gear too. And we have to hand it to Oxballs this year as they made quite an impression with their ingenious Finger Fuck Glove. This versatile finger enhancement glove has got to be one of the most top-rated sex toys for 2017. Designed for both vaginal and anal penetration, the smooth silicone ends of each finger create a veritable playground for adults. Each digit offers a new sensation going from large to small. This is a great product for those who enjoy the sensation of double penetration too.


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iOS 12 comes with some amazing new features, like ARKit 2 and Memoji, but it's still a new operating system and you might not be happy with it. If for any reason, you need to downgrade your device back to a prior version, that's fine. What's more, downgrading is easy: All you need is an archived backup of your device from prior to installing iOS 12, iTunes on your Mac or Windows PC, and to follow the steps below!
Note: If you're reading this article on the iPhone or iPad you want to revert, either print it out first or open it on another iPhone, iPad, or computer so that you can read along as you go.
- How to put your iPhone and iPad into recovery mode
- How to downgrade to iOS 11 on your iPhone or iPad
- How to restore your archived iOS 11 backup to your iPhone or iPad
Remember to make sure you have an archived copy of the previous version of iOS or these steps won't matter.
How to put your iPhone and iPad into recovery mode
There's no button tap to revert your device back to the standard version of iOS. So, to get started, you'll need to put your iPhone, iPad, or iPod touch into recovery mode. That lets iTunes take over.
- Turn off your iPhone or iPad: On iPhone 8 and older, hold down the Sleep/Wake button until Slide to power off appears, then slide. On iPhone X, hold down the Side button and Volume Up button until Slide to power off appears, then slide.
- Plug your USB to Lightning cable (or USB to 30-pin Dock cable for older devices) into your computer.
- Plug your USB to Lightning cable (or USB to 30-pin Dock cable for older devices) into your iPhone or iPad.
- On iPhone X, iPhone 8, or iPhone 8 Plus press and release the Volume Up button and then the Volume Down button. Then, press and hold the Side button until you see the connect to iTunes screen.
- On iPhone 7 or iPhone 7 Plus press and hold the Side and Volume Down buttons at the same time and keep holding them until you see connect to iTunes screen.
- On an iPhone 6s and older, iPad, or iPod touch: Press and hold the Home and the Top buttons at the same time and keep holding them until you see the connect to iTunes screen.
If for some reason, Recovery Mode doesn't work, you can also try putting your iPhone or iPad into DFU mode. Device Firmware Update mode is a little trickier to get into, but will often force a restore even when nothing else works.
How to downgrade to an older version of iOS on your iPhone or iPad
If iTunes on your Mac or Windows PC doesn't launch automatically, launch it manually. iTunes will detect your device in recovery mode and ask you what you want to do.
- Click Restore on the iTunes popup.
- Click Restore and Update to confirm.
- Click Next on the iOS 11 Software Updater.
- Click Agree to accept the Terms and Conditions and start downloading iOS 11.
If your device reboots to iOS 12 before the download is complete, simply repeat the steps above and put it back into Recovery Mode. Once the download is complete, iTunes will restore your iPhone, iPad, or iPod touch to the older version of iOS.
How to restore your archived iOS backup to your iPhone or iPad
Once your device is restored, it'll have a clean copy of the latest standard version of iOS. To get your data back, you'll need to restore from a previous backup. If you've been running the newest software for more than a day, your standard iCloud or iTunes backup will likely be based on that software release and may not restore properly to a device running the older version of iOS. That's where the archived backup you made prior to installing the new software comes in. (You did make a backup, right?)
- Select Restore from this backup in iTunes.
- Choose the archived backup you made before installing the beta software update.
Once the restore is completed, your iPhone or iPad should be back to where it was before you installed the new software. If you've made any major changes since then, and they don't sync back some other way, you may have to repeat them to get back to exactly where you were before downgrading.
If you run into any trouble or have any questions, ask away in the comments!
Updated September 2018: Updated for iOS 12.


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Vascon Engineers is entering in the capital markets with an initial public offering, IPO of 10,800,000 Equity Shares of Rs.10 for cash, at a premium to be decided through a 100% Book Built Issue. The price band for the issue has been fixed at Rs 165/- at lower level and Rs 185/- at upper level for equity share of Rs 10/-.
Vascon Engineers Limited is engineering, procurement and construction services and real estate Development Company with operations in a number of states and union territories in India. Vascon have significant experience of 23 years in providing EPC services which include constructing factories, hospitals, hospitality properties, office and residential complexes, shopping malls, multiplexes, IT parks and other buildings.
The issue opens on January 27, 2010, and closes for subscription on January 29, 2010. The equity shares of the company are proposed to be listed on the Bombay Stock Exchange (BSE) and National Stock Exchange (NSE). The book running lead managers of the issue is Enam Securities Private Limited and Kotak Mahindra Capital Company Limited.
Detailed information is now available on Vascon Engineers Ltd IPO information page.
Vascon Engineers Ltd IPO
Vascon Engineers IPO Allotment Status
Vascon IPO Listing Date


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I'm addicted to books. According to Umberto Eco I am building an anti-library, meaning I own way more books than I have read. I love good fiction, literature, theology, Biblical studies, philosophy, children's books, and lots more.
Currently reading
Crazy Love: Overwhelmed by a Relentless God
Danae Yankoski, Francis Chan
The Kingdom New Testament: A Contemporary Translation
N.T. Wright
The Theology of John Wesley: Holy Love and the Shape of Grace
Kenneth J. Collins
Progress: 244/331 pages
House of Leaves
Mark Z. Danielewski
Progress: 50/662 pages
The Hound of the Baskervilles (with Illustrations by Sidney Paget)
Sidney Paget, Arthur Conan Doyle
Progress: 35 %
The Dead Zone
Stephen King
Progress: 52/402 pages
J.C. Ryle
Help! I'm a Small Church Youth Worker: Achieving Big-Time Success in a Non-Mega Ministry
Rich Grassel
Progress: 57/115 pages
How God Became King: The Forgotten Story of the Gospels
N.T. Wright
Progress: 69 %
The Hound of the Baskervilles
Arthur Conan Doyle
Recently added
Notes From The Tilt-A-Whirl: Wide-Eyed Wonder in God's Spoken World
4:00 pm 3 November 2013
I have to admit that I started off slightly annoyed with this book. Perhaps it was because the stupid US Postal Service torqued the package in such a way as to rip an inch long gash in my book half way down the spine. No fault of Wilson's that. Perhaps I didn't get the vibe of the book right away because it came around the time my second daughter was born and I wasn't quite in the right mood. Whatever, it grew on me quickly.
Imagine that you are conversing with a philosophically minded well-read poet with a British sense of humor and enough confidence in his faith to think irreverent thoughts with the ultimate goal of holy reverence. Imagine a Christian book that uses occasional "off-color" language and references songs like "The Bad Touch" by the Bloodhound Gang. Imagine that a writer could take you on a tilt-a-whirl ride through the seasons, describing each as he lives it in order to reflect on what kind of world this really is. Imagine that and you might just imagine this book.
In many ways N.D. Wilson seems like a kindred spirit (though I don't pretend to have his talent or knack for wordplay). I guess it's his sense of humor, his understated or flippant comments in which you better know what he's referencing because he's sure as heck isn't going to tell you. I love the fact that he is able to tackle topics that normally get treated with dust dry prose and copious footnote with style and panache. I mean, when was the last time you read a Christian book and thought: "Wow. This is really artistic. This is well-crafted!"
I loved it and highly recommend it!
Powered by BookLikes © 2015


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So, things have been rather busy here, and one reason is because Mr. Phil has been in a cast for four weeks now. He had a simple little injury to the ball of his right foot that refused to heal, and turned into a somewhat complex injury. Because of the location, on the bottom of his foot, walking on it only aggravated it further, until he ended up at the Wound Center of the hospital.
And thankfully so, because the doctor and nurses there are amazing. They are kind, gentle, sweet-natured, funny, and their genuine caring shows in their attention to the patients week after week.
Yes, week after week. Every Tuesday for the past month we've been going there so Phil can have his cast removed, the wound examined, and a new cast put on. And heal it certainly has! The doctor and nurses are thrilled with how well Phil's foot has healed. The photographs they take to document are really amazing and interesting. Alas, I felt they were too graphic for here.
But these aren't!
Dr. Naldo cuts off the old cast using a rotary blade that merely vibrates; it doesn't rotate at all.
"Will my toes still be there afterwards?" ;)
Foam padding is taped to the wound area, then an open-ended sock. And then padding for all the pressure points, including ear muffs for the ankles. ;)
A thick knitted stocking is put on next, the extra draped over the top of the foot. It is never draped under, because they want the bottom of his foot to have as equal pressure on the entire surface as possible to allow the wound to heal.
And finally, a very thick knitted sock cast is the last layer in this cast set. It is wetted to activate the chemicals in it that will harden it, then rolled onto the foot and leg.
They pull it up to about three inches below the top of the under padding materials. You can hear it sizzling from the chemical reaction of the water and cast components.
Nurse Jada folds the excess over the top of Phil's foot and smoothes it down, while Dr. Naldo pulls the top of the padding down over the top of the cast.
And Phil waits for it to dry. His foot must be kept at a 90° angle for the purposes of keeping the pressure on the bottom of the foot equal, and also to make it possible to walk on the cast with the "boot" on.
After about ten minutes Phil can lay down for the cast to finish drying.
The chemical reaction from wetting the cast makes it grow very warm at first. As it dries, it will cool. Nurse Jada and a new nurse just learning at the Wound Center check to see how hard and cool it is. Not done yet. Another ten minutes or so.
The cast is now hard as a rock. Dr. Naldo chats with us as he puts Phil's cast boot back on.
Can we go now?
Yes, see you next week!


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Useful Links
The BASE (Bisley After School Experience) - out of school care for children attending
Bisley and West End Schools.
Parenting Success Coaching
At Parenting Success Coaching we offer families support to help them become the best parent they can be through home hosting workshops, individual coaching or corporate events. We also work with schools to help support their parents in bringing up independent and confident pupils, supporting them to overcome the challenges in today's world. We cover a range of topics including Discipline, Confidence, Sibling rivalry, Parenting in a technology driven world PLUS lots more.
Bisley C of E Primary School
Headteacher: Mr Robert Howell
Holy Trinity Primary School
Headteacher: Mr John HIlls
Early Moments Photography, by Kim Blondell
Local Family Directory North West Surrey
Your Essential Family Guide from Pregnancy, Babies to Teens including Things to Do, Parties, Childcare, Education, Helplines and Events in the boroughs of Elmbridge, Runnymede, Spelthorne, Surrey Heath & Woking.
Focus on Phonics Ltd - provides information and resources for helping children learn to read with synthetic phonics.
Alpha Learners - educational stickers and resources for children
Left 'n' Write - products and expertise for left handers of all ages
What's On For Little Ones - classes and activities for babies, toddlers and pre-schoolers.
The Dummy Fairy - Wean your child off their dummy in a fun and easy way.
Make-A-Wish, UK - a wonderful childrens charity, supported by phonics4.co.uk, which makes magical wishes come true for children and young people fighting life-threatening conditions.


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§ 100% brand new.
§ Has its own self-stirring technology.
§ Convenient and easy to use.
§ Washable.
§ Color: silver & black.
§ Can't microwave.
§ Made of plastic and stainless steel.
§ Handy plastic lid that stops spills.
§ The mug measurements: approx. 14 x 11 x 8.5 cm.
§ Self-stirring feature on the mug.
§ Battery powered stirring device.
§ Get utmost results with minimum efforts.
§ High-temperature resistance.
Coffee or tea lovers can take it on their travel as it is specially designed for lazy men.
The authentic and appealing features are much better than typical self-stirring mugs as it has classic look.
The premium quality brand is simply efficient and remains long-lasting.
The Self-stirring mug that is available at easyshopping.ae is best to stir your coffee or tea and also you can use it for other favorite beverages like milk, cocoa, and chocolate.
It is a time-oriented product that saves your most of precious time.
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We strongly suggest all participants consider staying in Alcalá de Henares. In our opinion this town, only 15 km from INTA, is a more convenient place than Torrejón de Ardoz (closest to INTA) and is more culturally (birthplace of the Miguel de Cervantes) and gastronomically interesting. It is also well connected with Madrid via frequent trains with a 45-minute trip.
There are quite a few reasonable hotel options in the very centre of Alcala de Henares. Here follow some interesting options:
- EL BEDEL (At least 30 rooms available and special rate arranged for our campaign – from 71€ to 80 € depending of the room) (preferred location ISRC 2018)
- COMPLUTUM (64€/night) and only 6 rooms available. Really nice but especially for young people and just in front of El BEDEL
- EVENIA ALCALÁ BOUTIQUE HOTEL (Ten rooms available and 75€/night). Public parking 50 m from hotel but some places at hotel available
- PARADOR ALCALÁ DE HENARES (no problem about rooms and parking space available. – 120€/night.
Really near to Alcalá downtown and around 300m among all of them.
Related to public parking at Alcalá, really cheap, around 6€/night
COMPLUTUM and El BEDEL have a public parking near the hotel (200 m) and El BEDEL also has his own parking but impossible to book in advance
Only one train stop from the centre of Alcalá de Henares using the C2 or C7 Cercanias trains, is the hotel Campanile (***) opposite "La Garena" station.
ESTI will stay at the "EL Bedel", Alcalá de Henares.
Please book your hotel at your own choice. If you book a room at El Bedel, please mention that you are participant of ISRC.


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Talk of stuffism made me think about the characters who are wealthy in the books and those are not. (In the material sense, of course.)
Something I wanted to do in these books was talk about friendships that cross economic lines. It's a big topic, for me, and I'll talk more about it down the road, but let's talk a bit about Fair and stuffism today.
Fair Finley hails from a well-off family -- the Finleys own nine hotels -- but I wouldn't describe her as the stereotypical spoiled young woman, in any sense.
I've mentioned before she's not that aware of brands; she dresses in vintage costumes, as part of her job, and clogs and skirts when she's casual. The Wilfair Hotel is historic, so she's isn't naturally into whatever is shiny and new.
Her room is described as having a bed, a chair, a dresser, a jewelry box; her home life is pretty unextravagant. When Monty Overbove asks her if maids do her laundry, she protests and says they most definitely do not.
She doesn't own a car. It's true, she doesn't need one, given that the hotel employs chauffeurs, and Fair is pretty tied to The Wilfair.
I think a lot of Fair's lack of stuffism comes from the fact that a) she helps people and serves hotel guests, so she's generally a giver, not a taker and b) she has seen a whole bunch in her nearly twenty years.
By that I mean she lives in the center of Los Angeles, which is one of the fast-forward-iest cities on the planet. And the world is inside her home every day, people from all over, and Fair sees that fashions change from person to person and place to place. Thus she's never been a trend follower, since she witnesses a cacophony of styles and trends, from all over the globe, daily, in her lobby.
In short, she understands that chasing any one trend is kind of futile, or at least frustrating, when there's a whole world of ideas and looks and fashions out there, constantly evolving. So she sticks with what she likes and admires changing trends from a distance. (Admires or occasionally cocks an eyebrow.)
She knows she has it good, though, and her family is comfortable. I don't think she takes that for granted, and she understands her less comfortable neighbors and friend work incredibly hard. There's some guilt there. And there's guilt that she has a lot and has to take one of the only things her neighbors have: their home and business.
So I sit here thinking of Fair's extravagances and I'm not sure I'm coming up with any; I think the trip to the mountains with the cousins and Sutton was the biggest gift of her sheltered life, and nothing material could even come close to equaling it in her bellows heart.
There are some big gifts inside that one, too, like the picture drawn for her in Boughery Bar at The Redwoodian.
That's something I love: gifts that evolve into different gifts. That's kind of hard to do with a finite physical object but extremely easy with a bigger experience that can beget smaller, sweeter moments.
Those are about all Gomery can give right now -- smaller, sweeter moments -- unless he decides to give Fair 24,500 gallons of chlorinated water.
If ever an idea could make Fair's bellows heart pull hard and puff air, it's that one. I hope they resolve it soon.
Talk of stuffism made me think about the characters who are wealthy in the books and those are not. (In the material sense, of course.)
1 comments:
- Chiara said...
That's something I love: gifts that evolve into different gifts. That's kind of hard to do with a finite physical object but extremely easy with a bigger experience that can beget smaller, sweeter moments.
Yes to this! Love those smaller and sweeter moments :)
- Wednesday, September 26, 2012


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Sahebalzamani, M., Hosseinigolafshani, S., Rashvand, F. (2017). The Effectiveness of a Behavioral Program on Severity of Urinary Incontinence Among Iranian Women With Multiple Sclerosis.
International Journal of Epidemiologic Research
, 4(4), 240-244. doi: 10.15171/ijer.2017.10
Mohammad Sahebalzamani; Seyedeh Zahra Hosseinigolafshani; Farnoosh Rashvand. "The Effectiveness of a Behavioral Program on Severity of Urinary Incontinence Among Iranian Women With Multiple Sclerosis".
International Journal of Epidemiologic Research
, 4, 4, 2017, 240-244. doi: 10.15171/ijer.2017.10
Sahebalzamani, M., Hosseinigolafshani, S., Rashvand, F. (2017). 'The Effectiveness of a Behavioral Program on Severity of Urinary Incontinence Among Iranian Women With Multiple Sclerosis',
International Journal of Epidemiologic Research
, 4(4), pp. 240-244. doi: 10.15171/ijer.2017.10
Sahebalzamani, M., Hosseinigolafshani, S., Rashvand, F. The Effectiveness of a Behavioral Program on Severity of Urinary Incontinence Among Iranian Women With Multiple Sclerosis.
International Journal of Epidemiologic Research
, 2017; 4(4): 240-244. doi: 10.15171/ijer.2017.10
The Effectiveness of a Behavioral Program on Severity of Urinary Incontinence Among Iranian Women With Multiple Sclerosis
Article 2
Volume 4, Issue 4 - Serial Number 13
, Autumn 2017
, Page
Document Type: Original Article
Mohammad Sahebalzamani
Seyedeh Zahra Hosseinigolafshani
Farnoosh Rashvand
Educational Management, Tehran Medical Sciences Branch Islamic Azad University, Tehran, Iran
Department of Nursing, Faculty of Nursing and Midwifery, Qazvin University of Medical Sciences, Qazvin, Iran
Background and aims:
Urinary incontinence is common among multiple sclerosis (MS) patients, which affects their quality of life negatively. This study examined the effectiveness of a behavioral training program on severity of urinary incontinence among Iranian women with MS.
This is a quasi experimental study. The sample was selected using purposeful sampling from all those who presented for routine follow-up care and treatment in an MS clinic in Tehran from March 2015 to September 2015. The training consisted of 2 sessions (each were 45 minutes) video, small group discussion and group lecture in which all aspects of the urinary incontinence were taught. Before the study initiation, patients were asked to complete the Incontinence Questionnaire-Urinary Incontinence Short Form (ICIQUI-SF) and a demographic questionnaire. Three month after the first educational intervention, MS patients were reassessed using the ICIQUI-SF. Data analyzed in SPSS 21.
The mean total scores of ICIQ-SF were 12.4 ± 3.3 and 7.1 ± 3.2 before and after training, respectively. According to the results of paired
test, this difference before and after study was statistically significant (
< 0.001). The mean scores of "number of urine leak" were 2.7 ± 0.9 and 1.5 ± 0.8 before and after intervention, respectively (
< 0.001). The mean scores of "amount of urine leak" were 3.3 ± 1.4 and 2.1 ± 0.9 before and after intervention, respectively (
< 0.001). The mean scores of "effect of urine leak on everyday life" were 6.3 ± 2.1 and 3.6 ± 2.0 before and after intervention, respectively (
< 0.001).
Behavioral training could be effective strategy in management of bladder dysfunction in MS patients. Health-care providers should be aware of this and plan for use. Further study in this regard is strongly recommended.
Bladder dysfunction
bladder disorder
urinary incontinence
multiple sclerosis
1. Massot C, Khenioui H, Agnani O, Guyot MA, Hautecoeur P, Donze C. Stress urinary incontinence in women with multiple sclerosis. Int Neurourol J. 2016;20(3):224-31. doi: 10.5213/ inj.1630490.245.
2. Shah P. Symptomatic management in multiple sclerosis. Ann Indian Acad Neurol. 2015;18(Suppl 1):S35-42. doi: 10.4103/0972-2327.164827.
3. Buhse M. Assessment of caregiver burden in families of persons with multiple sclerosis. J Neurosci Nurs. 2008;40(1):25-31.
4. Masoudi R, Abedi H, Abedi P, Mohammadianinejad SE. Experiences of Iranian multiple sclerosis patients' and their caregivers' regarding care and treatment outcomes. Jundishapur J Chronic Dis Care. 2014;3(1):21-31.
5. Uccelli MM. The impact of multiple sclerosis on family members: a review of the literature. Neurodegener Dis Manag. 2014;4(2):177-85. doi: 10.2217/nmt.14.6.
6. Rintala A, Hakkinen A, Paltamaa J. Ten-year follow-up of health-related quality of life among ambulatory persons with multiple sclerosis at baseline. Qual Life Res. 2016;25(12):3119-27. doi: 10.1007/s11136-016-1347-x.
7. Leibach GG, Stern M, Arelis AA, Islas MA, Barajas BV. Mental Health and Health-Related Quality of Life in Multiple Sclerosis Caregivers in Mexico. Int J MS Care. 2016;18(1):19-26. doi: 10.7224/1537-2073.2014-094.
8. Wingerchuk DM. Environmental factors in multiple sclerosis: Epstein-Barr virus, vitamin D, and cigarette smoking. Mt Sinai J Med. 2011;78(2):221-30. doi: 10.1002/msj.20240.
9. Ascherio A. Environmental factors in multiple sclerosis. Expert Rev Neurother. 2013;13(12 Suppl):3-9. doi: 10.1586/14737175.2013.865866.
10. Disanto G, Morahan JM, Ramagopalan SV. Multiple sclerosis: risk factors and their interactions. CNS Neurol Disord Drug Targets. 2012;11(5):545-55.
11. Evans C, Beland SG, Kulaga S, Wolfson C, Kingwell E, Marriott J, et al. Incidence and prevalence of multiple sclerosis in the Americas: a systematic review. Neuroepidemiology. 2013;40(3):195-210. doi: 10.1159/000342779.
12. Browne P, Chandraratna D, Angood C, Tremlett H, Baker C, Taylor BV, et al. Atlas of Multiple Sclerosis 2013: A growing global problem with widespread inequity. Neurology. 2014;83(11):1022-4. doi: 10.1212/wnl.0000000000000768.
13. Nasr Z, Majed M, Rostami A, Sahraian MA, Minagar A, Amini A, et al. Prevalence of multiple sclerosis in Iranian emigrants: review of the evidence. Neurol Sci. 2016;37(11):1759-63. doi: 10.1007/s10072-016-2641-7.
14. Ben-Zacharia AB. Therapeutics for multiple sclerosis symptoms. Mt Sinai J Med. 2011;78(2):176-91. doi: 10.1002/ msj.20245.
15. Schapiro RT. The symptomatic management of multiple sclerosis. Ann Indian Acad Neurol. 2009;12(4):291-5. doi: 10.4103/0972-2327.58278.
16. Cameron MH, Wagner JM. Gait abnormalities in multiple sclerosis: pathogenesis, evaluation, and advances in treatment. Curr Neurol Neurosci Rep. 2011;11(5):507-15. doi: 10.1007/ s11910-011-0214-y.
17. Chalah MA, Ayache SS. Psychiatric event in multiple sclerosis: could it be the tip of the iceberg? Rev Bras Psiquiatr. 2017. doi: 10.1590/1516-4446-2016-2105.
18. Nourbakhsh B, Azevedo C, Nunan-Saah J, Maghzi AH, Spain R, Pelletier D, et al. Longitudinal associations between brain structural changes and fatigue in early MS. Mult Scler Relat Disord. 2016;5:29-33. doi: 10.1016/j.msard.2015.10.006.
19. Sadiq A, Brucker BM. Management of neurogenic lower urinary tract dysfunction in multiple sclerosis patients. Curr Urol Rep. 2015;16(7):44. doi: 10.1007/s11934-015-0519-5.
20. Khalaf KM, Coyne KS, Globe DR, Armstrong EP, Malone DC, Burks J. Lower urinary tract symptom prevalence and management among patients with multiple sclerosis. Int J MS Care. 2015;17(1):14-25. doi: 10.7224/1537-2073.2013-040.
21. Rafii F, Shareinia H, Seyedalshohahadaee M, Sarraf P, Mahmoodi F. The effect of Pelvic Floor Muscle Exercise Training on Urinary Incontinence in Patients with Multiple Sclerosis. Iran J Nurs. 2014;27(87):43-54.
22. Hajebrahimi S, Nourizadeh D, Hamedani R, Pezeshki MZ. Validity and reliability of the International Consultation on Incontinence Questionnaire-Urinary Incontinence Short
Form and its correlation with urodynamic findings. Urol J. 2012;9(4):685-90.
23. Dehghani A, Mohammadkhan Kermanshahi S, Memarian R. Evaluation of the Needs of Patients with Multiple Sclerosis. Zahedan Journal of Research in Medical Sciences. 2012;14(9):104-6.
24. Burks JS, Bigley GK, Hill HH. Rehabilitation challenges in multiple sclerosis. Ann Indian Acad Neurol. 2009;12(4):296- 306. doi: 10.4103/0972-2327.58273.
25. Rabiei L, Abedi H, Abedi P, Zarea K, Masoudi R. Perspectives and Experiences Related to Help-Seeking Behaviors: A Content Analysis Study of Iranian Patients With Multiple Sclerosis. J Nurs Res. 2017. doi: 10.1097/jnr.0000000000000216.
26. Sand PK, Sand RI. The diagnosis and management of lower urinary tract symptoms in multiple sclerosis patients. Dis Mon. 2013;59(7):261-8. doi: 10.1016/j.disamonth.2013.03.013.
27. Rafii F, Sajjadi M, Shareinia H , Sarraf P, Seyedalshohahadaee M. Pelvic floor muscle training instruction to control urinary incontinence and its resulting stress, anxiety and depression in patients with Multiple Sclerosis. Jundishapur J Chronic Dis Care. 2017;6(1):e37333. doi: 10.17795/jjcdc-37333.
28. Lucio AC, Perissinoto MC, Natalin RA, Prudente A, Damasceno BP, D'Ancona C A. A comparative study of pelvic floor muscle training in women with multiple sclerosis: its impact on lower urinary tract symptoms and quality of life. Clinics (Sao Paulo). 2011;66(9):1563-8.
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Here is a list of some of the experiences you may indulge in at Aranyam:
The freedom to "Do Nothing"
We at Aranyam realise that what you have come for is a much awaited holiday, a time to sit back stress free, letting the gentle breeze flow through your hair… well then we give you the luxury to do that and nothing more. With options to laze around in hammocks or machaans (Tree house) and enjoy the perfect afternoon siestas… or bring out a pack of cards for a patient game of solitaire… it is your time to do as you desire. So go ahead and book yourself into Aranyam and sign up to 'Eat, Drink and Sleep'.
White Water Rafting on Ganges
One of the best parts of Aranyam is that is nestled in the lap of the adventure sports capital of India - Rishikesh. River Ganges, considered as one of the best rivers in Asia for White Water Rafting is open to the new age adventure bugs, families, corporates, and international travellers coming to Rishikesh. Daily runs are conducted throughout the rafting season, which is between September and June, each year. Top grade rafting equipment, licensed and well experienced river guides, and memories for a lifetime steer you through the amazing grade III to grade IV frothing rapids.
Cliff Jump
A once in a lifetime experience where you get the chance to feel the wind rushing up to you as you take a plunge from a 30 feet rock into the adrenaline oozing water of the Ganges. Aranyam also provides for multiple Cliff Jump opportunities over river Hyule. Extreme - no doubt, but one for the book of memories for sure.
Body Surfing
Ever felt that you were born to be one with water… well then Body Surfing is your chance for it!! Practised on a gentler rapid section of the Ganges, and under the strict supervision of our river guides, you have the chance to take a plunge into the water… and not dive in but rather ride on the waves. A fun experience… definitely worth the courage.
Mountain Biking
If over this vacation you want to relive the wanderlust spirit and want to know each and every inch of Rishikesh — the land of Lord Hrishikesh Narayan, Lord Neelkanth Mahadev, Yogis and sages then grab onto one of the 21 gear Shimano system Mountain Bicycles with double disc brakes that Aranyam has and off you go. With options to explore the Himalayan countryside around Mohanchatti or paddle down till Laxman Jhula, experience the beautiful Ganga Aarti, enjoy a coffee at CCD there or at one of the cool river side cafe' and German Bakeries, the sky is the limit and the bike is the ride… what more do you need?
Are you someone who was always fascinated with that lone traveller bracing the river wild… well then here is a chance for you to learn the basics of Kayaking just experience the gear, on River Hyule. And if you've faced this thrilling adventure before and hold the tag of an experienced kayaker… you may even consider Kayaking on Ganges.
A must do activity while at Aranyam is Bungee jumping at the adjacent 83mtr Bungee station, which is also the country's first and operated by a very professional team of Bungee masters from New Zealand. Get in touch with the Resident Manager for reservations.
Flying Fox
The Bungee Point near Aranyam also offers Asia's longest Zipline a.k.a. Flying Fox which is about 1 km long, and one to three persons zip down on a steel cable anchored between two hillocks.
Rock Climbing and Mountain Sports
Try your hands at Rock Climbing, Rappelling, Jumaring, Trekking and Moonlight Trails with the well experienced instructors and guides at Aranyam. The resort also has a challenging Obstacle Course with Tyre Tronics, Burma Bridge, Commando Net and Tyre Web to give you the real commando drill.
Wild Life Safaris
There is a reason why Aranyam is the ideal location for you. With Mohanchatti in close vicinity of Rajaji National Park Tiger Reserve and the road between Rishikesh and Aranyam known to be a Tiger Country, it is the chance to experience the wild life at close quarters. Early in the morning or around dusk, one can find a great wide array of wild life in this area. It's not just tigers, but with Rajaji National Park just a one and a half hour drive, you can go for an exciting Jeep Safari, in one of the best national parks in North India which is also the western most limit of the Asian Elephant in the world. Animals like Leopard, Cheetal, Swamp Deer, Wild Boar, Tiger and many more to be witnessed in their natural habitat is the chance that we offer.
Aranyam is a true birder's retreat. Hundreds of exotic resident and migratory birds can be witnessed, experienced, appreciated and captured in cameras all round the year. Red-billed Blue Magpie, Crested Kingfisher, White-throated Kingfisher, White-crested Laughingthrush, Peacock, Jungle Babbler, Sunbird, Green Bee-eater, Swift, Yellow Wagtail, Fantail and Himalayan Bulbul are some of the avian friends of Aranyam. Expert fauna and birding experts are empanelled with Aranyam and customised birding workshops are conducted for families and groups on request.
Enjoy putting and chipping at the region's first Golf Greens in an active lifestyle and wellness retreat.
A unique game and a rare chance to experience it… Aranyam: is one of the only retreats in North India where you can enjoy the highly involving and interesting sport of Croquet.
Pool Table
You may sharpen your pool skills on the Pool table over your next holiday at Aranyam.
Souvenir Store
Huckfinn Adventure Gear Mini Store is a souvenir outlet at Aranyam from where you may pick some interesting adventure merchandise or memorabilia for your family and friends.
Open Air Movie Theatre
Enjoy watching adventure classics and wildlife documentaries at the amphi-theatre. From time to time eminent wildlife experts also present slideshows and talks on wildlife at this place.
One of the most popular tourism hub in India, especially for the spiritual seekers Rishikesh offers you spots to visit and soak yourself into the culture. So if you have planned a long stay at Aranyam then there are a multitude of places to visit like the famous Ganga Aarti at Rishikesh, Haridwar, Rajaji National Park, the confluence of Alaknanda & Bhagirathi at Dev Prayag, Vashisht Caves, Neelkanth Mahadev Temple, Shri Hrishikesh Narayan Temple, Neer Gaddu Falls, Patna Waterfall and much more.
Yoga and Meditation
With surroundings that have a touch of Nirvana, and an ethereal spirit that lingers on, Aranyam offers you the perfect chance to interact with your beliefs, develop new ones and immerse yourself into spirituality through yoga and meditation that refreshes the Body, Mind and Soul. Be it the long evening walks, the in depth perusal of the Upanishads or simply the sound a nearby brook, it is the journey of divine reinforcement that starts with just a long deep breath of the crisp Himalayan air.
Our expert Yoga instructors conduct customised sessions for couples and groups in Mudras, Aasanas and Pranayama.
Therapeutic and Detox Massages
Grab onto the chance of pampering yourself by getting the best treatments from the experts that will leave you rejuvenated to once again face the conundrum of life. All you need to do is make a prior appointment and then relax while expert fingers work their magic. The spa section is coming soon at Aranyam. Some of the therapies that shall be offered are:
Someone has rightly said… music is the balm to all of life's problems. So if you're looking for an experiential holiday then we give you the sounds of soft chants and soul stirring instrumental music along with the folksy fun filled music of foot tapping to tunes hummed around bonfire. In addition to this at Aranyam we even arrange for Live Guitar and Garhwali Folk Music performances. Aranyam has one of its kind EDM (Electronic Dance & Music) floor utilising low power consuming LED lighting and a sound proof area. And of course all the musical activities are carried out at controlled decibels to not disturb the wildlife and human population.
Splash around on River Hyule
The 450 feet water front of river Hyule at Aranyam makes for possibly the most exciting recreation spot at this resort, for all ages. Small kids to elderly folks can enjoy safe water splashing around along with their families and friends here. The clean, unpolluted water of Hyule is believed to have detoxifying properties being rich in essential minerals. With an average depth of two to three feet all round the year (except for peak monsoons) and an average width of about thirty feet, this lifeline of the region also makes for a great playground amidst a supremely romantic setting.
Triveni Ghat
The main ghat in the town area, this place is flocked by hundreds of pilgrims every evening to see the famous Ganga Aarti. A sacred place for holy dips since it lies at the confluence of three holy rivers in India — The Ganga, The Yamuna and The Saraswati, it is believed that one dip into the holy waters will wash away your sins. However, even if the spiritual part of you does not call you out here the pure aesthetic beauty and serenity of the place surely will, especially at the time of morning Aarti where the light of a thousand lamps surrounding the peaceful waters is like an image from the movies.
Trayambakeshawar Temple
Lying on the east banks of the Ganges at the Lakshman Jhula Bridge, this temple is an amazing architectural and religious feat. A building that is 13 stories high, with different deities throughout, it is a perfect place for sunset views as well, especially during the winters. Popular among the domestic pilgrims with the name the 'Tehra Manzil Temple', one can have an excellent view of the entire area from the top floor of the temple complex.
Bharat Mandir
Gracing the banks of the Ganges and in the heart of the old town lies the Bharat Mandir, which was built by Adiguru Shankracharya around the Twelfth century. The town of Rishikesh gets its name from this very temple of Lord Hrishikesh Narayan Bharat Ji, who is an incarnation of Lord Vishnu and not the younger brother of Lord Rama as sometimes misunderstood to be.
The inner sanctum of the temple has the idol of Lord Vishnu. What is special about this idol is that it is carved out of a single Saligram. In addition to this the inner canopy (above the idol) has a Shree Yantra installed by Adi Shankrayacharya. What is truly fascinating is that most of the temple was destroyed by Tamurlane in 1398 A.D. and lots of old statues, coins, pots etc. have been found in recently conducted excavations only.
Ram Jhula: Situated around 3 Km north of Rishikesh, is Ram Jhula — an iron suspension bridge. Made over river Ganges, it is one of the most famous landmarks of Rishikesh. With the sound of flowing water, the scenic beauty around and the fresh air, a walk on the bridge is worth it.
Laxman Jhula
A 450 ft long hanging bridge on the river Ganga built in 1939 is again one of the major attraction points of Rishikesh.. According to myths and legends Laksman, brother of Lord Rama crossed Ganga River on a jute rope from this point. A 13 storied temple is located near Laxman Jhula where the idols of several Gods and Goddesses are kept. The bridge gives a magnificent view of the Ganges, greeting you with the cool breeze. Today, German bakeries, interesting riverside cafe' and exotic souvenir stores dot the landscape of Laxman Jhula area, making it an exciting and mystical hangout for the younger generation as well.
The name literally means The Sage's Pond. Situated close to the Triveni Ghat, it is one of the most ancient places. With ancient records that say that the waters of the Yamuna drenched this pond on the request of Kubz saint. Shani Mandir is also situated here. The pond reflects the temple of Raghunath, dedicated to Lord Ram and his wife.
Geeta Bhawan
One of the oldest temple complexes situated by the side of Ram Jhula, it lies on the banks of the sacred river Ganga. Dedicated as a museum for 'Pauranic' and mythological awareness of common public, the building consists of a very large complex comprising discourse halls and over 1,000 rooms that are available free of charge for the stay of devotees. Moreover simple vegetarian food, kitchen and grocery items and Indian sweets are available at very moderate price for the convenience of the devotees.
Neelkanth Mahadev
Visited by thousands of devotees every month, it is situated on the summit of the mountain across the sacred Ganga River. According to mythology this is the place where Lord Shiva drank the venom produced during 'Sagar Manthan' or the churning of the sea, which turned his throat blue and was thus he got the name - Neelkanth. Many dedicated pilgrims take water from the Ganges to offer at Neelkantha Mahadev Temple, a 7 km, three hour walk along a forest path from Swargashram. The temple is about a 10 km drive from Aranyam.
Vashishta Cave
This place is a famous attraction for meditation, located at the bank of River Ganga, this gufa is situated at a distance of about 20 km from Aranyam. It takes about an hour drive from Aranyam, on the Badrinath Highway to reach Vashishta Gufa and the entire drive is along the Ganges.
Kunjapuri Devi Temple
Located on a hillock around 15 km away from Rishikesh, this temple is dedicated to one of the thirteen most important Goddesses of Shivalik range. The temple is well-known among the travellers as it gives a beautiful views of the region. An excellent place to witness a beautiful sunrise or sunset in the Greater Himalyan Peaks and the vast Gangetic plains, one can even see most of the peaks of Garhwal Himalyas from here like Banderpunch, Gangotri, Chaukhamba, among others.
Parmarth Niketan
Across the Ram Jhula Bridge stands the mammoth Parmarth Niketan Ashram. The ashram has hundreds of rooms and conducts many religious programmes. The ashram is best known for the Ganga Aarti and 'Havan' organized on the Parmarth Ghat every evening, which lends an ephemeral beauty to the place.
One of the Panchprayags (Five confluences), Devprayaga is an ancient town situated at the confluence of Alaknanda and Bhagirathi rivers making the holy Ganges. There is also an ancient temple of Lord Rama at the beginning of the holy Ganges. The entire drive is along the beautiful river Ganga right upto Devprayag.
Swarg Ashram
A pleasant 2 km walk south of Lakshman Jhula along the path skirting the Eastern bank of the Ganges leads to the spiritual community of Swarg Ashram, made up of temples, ashrams, shops and the bathing ghats where religious ceremonies are performed at dawn and dusk. The colourful Ganga Aarti ceremony is held at the riverside temple of the Parmarth Niketan Ashram, with singing, chanting, musicians and the lighting of oil lamps.
Shivananda Ashram
Modestly started by Swami Shivananda as an ashram, it has today grown into the Divine Life Society with branches in India and abroad. The activities of the society include studies of Vedanta and Yoga, a hospital and the production of herbal medicines.


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Craft Supplies, Fabrics, Patterns + More
Shopping links for creative spirits! Find supplies and inspiration for crafts of all kinds, delivered to you.
- Annie's - Crochet, Knitting, Quilting, Sewing & More
- Shop for crochet, knitting, quilting and sewing patterns, as well as card making projects and supplies, beading kits, yarn, fabric and more at Annie's.
- Fabric.com
- The place to go if you sew! Fabric online from discount to designer fabrics, and an extensive range of sewing notions and supplies. US / international shipping.
- Jo-Ann Fabric and Craft Stores
- Great source for creative needs. Shop online for the same fabric, sewing, quilting, scrapbooking, knitting, crochet and other craft supplies as in Jo-Ann's stores.


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Advertise Here
Philadelphia Eagles vs Seattle Seahawks Video Streaming Live Online
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The Philadelphia Eagles v Seattle Seahawks live game online video streaming is available through NFL gamepass. This is the legal way to watch the live football game online streaming. The NFL online video streaming is also supported by yahoo sports. Just don't forget to check the system requirement and your internet speed before subscribing.
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Biratnagar Nursing Campus
Campus Chief: Mrs. Mathura Nepal
Biratnagar Nursing Campus was established in 1962 AD as an ANM Training Centre. In 2029 BS (1972
AD) it was amalgamated in TU Institute of Medicine as ANM Campus and in 2038 BS (1981 AD) up
graded to Nursing Campus.
Academic programme: Proficiency Certificate in Nursing
Number students enrolled (2008-9): 40
Number faculty members: 15
Number of administrative staff: 30
Biratnagar Nursing Campus, Biratnagar
Certificate in Nursing NRs. 60,972/-
(Annual Increment – 7.5%)


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Private outdoor BBQ area and flat, large garden ideal for a family holiday .
Free WiFi
Plenty of things to do all year round - vineyards, cafes, golf course, craft brewery, Skydiving, Abel Tasman National Park, orchards and art trails are only minutes away from this light and airy beach holiday accommodation
The Nelson Lakes and Golden Bay are both an easy day trip and Nelsons Market, held every Saturday, is well worth a visit for New Zealand made arts and crafts and fresh local produce.
The challenging Tasman Golf Club, 1km past the gate, welcomes visitors. Not a golfer..... its worth the walk or a drive, for the stunning views over Tasman Bay and the bar might be open!
With safe swimming, boating, and fishing, plus award winning local vineyards and NZ's best cafe winner, Kina Beach really is the perfect holiday location.
Atatu Beach House is only a 25minute drive from Nelson airport.
The large open plan living area offers SEA VIEWS from every window.
The house is a split 3 level home, with garaging underneath and the kitchen/ living/ dining area on the 2nd floor. Bedrooms are accessed via stairs of this area.
On the top floor you will find the Master Bedroom / Ensuite bathroom with shower and toilet.
The Mezzanine Bedroom is also on this level, with 2 King Single beds and also 2 x std single trundler beds.
On the lower level is the Queen Bedroom, Bathroom with bath / shower and a separate toilet.
We have plenty of outdoor furniture.
Commercially laundered linen is supplied.
Extras: Cleaning (Required, NZ$75.00 per stay); Linen (included);


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LG is normaliter goedkoper dan Sunpower.
En na 25 jaar ga je toch niet meer dezelfde panelen kunnen krijgen.
Dus zou mij niet blindstaren op lange garanties.
https://www.installateursuche.de/media/ ... 417_de.pdfFozziebear schreef: ↑13 aug 2018, 17:17Wat zijn busbars ?
The 300W LG NeON2 Black (see datasheet) has been designed for prestigious homes with great looks and it is also one of the best performing panels in Australia. The model has 12 multi-wire busbars – compared to the normal panel 3 or 4 busbars. As I will explain below – this means performance in high temperatures, even being full black are excellent and superior to some of the conventional panels. The NeOn2 Black also have N type, double sided wafers, not P type or polly wafers. N type perform better in heat and have a lower long term degradation factor.


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The Gauteng health department spent tens of millions of rands on consultants —including the controversial McKinsey & Company firm — even as it said it could no longer afford to pay for patient care at Life Esidimeni facilities, Gauteng finance MEC Barbara Creecy has revealed.
For almost three years, a trio of now-former Gauteng health officials have told the same story.
Former MEC Qedani Mahlangu, department head Barney Selebano and mental health director Makgabo Manamela have all said that the tight budgets and growing auditor-general concerns about the Life Esidimeni contract forced them to cancel the department's decades-old agreement with the private healthcare provider. The division of private hospital group Life Healthcare cared for almost 1700 state patients, many of whom were placed with deadly NGOs after the contract ended.
The triad may have spent years weaving this yarn but it took Barbara Creecy only six hours to unravel it.
In the most explosive testimony before the arbitration yet, Creecy alleged that there was no financial rationale for closing Life Esidimeni. She said couldn't find any record that the auditor-general ever registered any major worries about the contract. But, as the department moved to cancel the Life Esidimeni contract to supposedly save R250-million rand, it continued to rack up bills for private consultants totalling more than R90-million.
At the same time, it garnered R483-million in irregular expenditure in the 2015/16 financial year alone – almost twice the amount the department claimed it would save as a result of closing Life Esidimeni in mid-2016, show annual reports.
Listen: Qedani Mahlangu in her own words
supports HTML5 video
The former Gauteng health MEC says it wasn't her job to visit organisations prior to transferring state patients into their care.
Big consultants, big money
Creecy admitted that the 2015/16 financial year was tough for the province after the national treasury cut Gauteng's budget. Departments were being asked to tighten spending but to protect "core" services such as health and education. National and provincial treasuries had told departments to cut costs in four areas, including government events and use of consultants. Consultants, said the treasuries, could only be employed if departments could prove through gap analyses that they were necessary.
But this didn't stop the Gauteng health department, said Creecy. The body paid R30-million to a consulting firm for 12 weeks of work at Chris Hani Baragwanath Hospital. And the controversial global consultancy group, McKinsey & Company, was paid R485 000 for a two-day workshop.
The Companies and Intellectual Property Commission is currently investigating McKinsey's alleged ties to Gupta-controlled companies, according to Reuters news agency.
Meanwhile, Ngcebetsha Madlanga Attorneys was paid 59-million to audit medico-legal cases against the department.
The firm was also paid to respond to critics of the Life Esidimeni move, including the South African Depression and Anxiety Group (Sadag). In response to a Sadag letter regarding patient deaths at NGOs in 2016, the lawyers accused the non-profit of being disingenuous.
Mahlangu later personally appointed Ngcebetsha Madlanga Attorneys to represent her during the arbitration process, according to statements made by state advocate Tebogo Hutamo at the start of hearings. She has since changed lawyers.
Where did Life Esidimeni money go?
Like Premier David Makhura who testified after her, Creecy said Mahlangu and Selebano may have misled senior officials at the provincial budget commission in November 2014. At that meeting, the MEC and her head of department (Selebano) said Life Esidimeni patients would be gradually relocated mainly to state hospitals, as opposed to NGOs. They was supposedly to save money.
But the pair were warned against taking any decisions that would negatively impact patient care, Creecy explained.
"We said if you want to transfer patients from Life Esidimeni to state institutions you can do that, but you cannot diminish the quality of service," she maintained.
Ultimately, the move would prove far more expensive than continuing with Life Esidimeni care.
After lobbying from the National Health Education and Allied Workers Union (Nehawu) and in an attempt to save jobs, the Gauteng health department was forced to absorb as many Life Esidimeni staff members as possible. This resulted in an unplanned R50-million increase in staff costs for the department.
Almost R50-million was also dolled out to the NGOs that took in Life Esidimeni patients – many of which were unlicensed, Creecy revealed.
At least 20 patients died at the Precious Angels NGO, which had been paid R1.61-million by the department. Even this payment was only after after significant delays that led to food shortages at the organisation.
Krugersdorp's Mosego Home for the elderly received a whopping R13-million. Patients at the old-age home were fed "rotten bread, meals of cabbage and porridge and only one meal a day", found a health ombud investigation.
Ultimately, the axing of Life Esidimeni's contract did not reduce overall spending on mental health in the province, said Creecy. After reviewing more than three years of auditor general instructions to the Gauteng health department, Creecy could not find any documentation to support Mahlangu and Selebano's assertions that the oversight body had wanted them to cancel the Life Esidimeni agreement.
The biggest question remains to be answered
The Gauteng health department is no stranger to financial mismanagement. The department only recently ended a three-year stint under the administration of the provincial treasury, which had taken control of the department's finances in the 2013/14 financial year.
It has amassed R6.1-billion in irregular expenditure since 2010, Creecy said. Almost a quarter of that amount is being investigated by the South African Police Service.
The department is now under the watch of a provincial cabinet sub-committee.
Creecy's testimony on Tuesday at least gave the families of Life Esidimeni patients some answers. But it also painted a frightening picture of the kind of mismanagement that let the tragedy unfold in the first place, said s advocate Adila Hassim. She is acting for the public interest law organisation Section27 and represents more than 70 patient families.
"For this not to happen again, it means that this mess has to be cleaned up and that the people responsible must be gotten rid of in terms of the law," she told the hearings.
For Qedani Mahlangu, a woman who spent the first several minutes of her testimony rattling off her higher degrees in economics and governance, this portrait of dysfunction is likely to strike at the very heart of her reputation.
Creecy ended her testimony by addressing Life Esidimeni families with more emotion than most who had appeared before them.
"I understand that your primary task is to grieve your loved ones and to come to terms in whatever way that you can with the tragedy that has befallen you," she said. "What I pray is that one day you will forgive us for whatever part we may have played."
Have something to say? Tweet or Facebook us on @Bhekisisa_MG
#LifeEsidimeni: Did Qedani Mahlangu send patients to their deaths for political gain?
#LifeEsidimeni: Did Mahlangu keep David Makhura in the dark?
#LifeEsidimeni: What Qedani Mahlangu's testimony may mean for David Makhura
Life Esidimeni patient deaths are a wake up call that came too late
When a few months of treatment costs as much as a house, some patients are taking their lives and the law into their own hands to survive.
One in four people carry this potentially deadly bug? Now a new shorter treatment can prevent it from making you sick.
Recent national and Gauteng memos demanding all foreign patients pay in full for services likely fell foul of the law.
Bhekisisa means "to scrutinise" in Zulu
In South Africa, Zulu patients who would like to be thoroughly assessed by a doctor, would ask the physician to "bhekisisa" them.


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Adult - Sun.
It's All About God
These handouts are deisgned to be used with the book It's All About God, by Harold Shank, and they use some of the review questions at the end of each chapter. They are best understood when used with the book.
Session #1 - It's All About God
Session #4 - Dazzled By Wonder
Session #5 - A Declaration of Dependence
Session #6 - Farming with Jesus
Session #7 - Excellencies of Christ
Session #8 - Dealing WIth What You Don't LIke
Session #10 - The Person Who Gets The Most Love
Session #11 - Wars and Warehouses of Prayer
Session #12 - Worship: Where It's All About God


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Lesson Plan:Improving Web Page Design Elements
Date: February 27, 1997
Objectives: The students will
I. identify areas of web page design that must be checked before posting a web site to the Internet.
II. list and demonstrate two or more design elements that can improve the look and functionality of a web site.
III. review the elements of their own pages and complete their content.
Warm Up Activity (Anticipatory Set): Design Elements to Know
A) Have the students complete the following matching exercise:
B) Have students correct their own papers.
|HTML Elements
1)
2)
3) Click here
4)
5)
|Effect on Web Page Layout
A) Imports and image from another server on the Internet.
B) Creates an image that is clickable (hypertext)
C) Inserts an image on the browser by calling up the image from within the home directory.
D) Creates a link.
E) Places the text of the page to the right on an image.
Main Activity (Instructional Input): Test Driving Your Site: A Check List
A) Distribute copies of the check-list found at http://www.type.com/wcd/test.html.
B) Have the studnets review the list and identify the five most important check-list items in their opinion.
C) Review and discuss student lists.
Examples (Modeling): Examples of Web design on the WWW.
A) Allow students to surf and collect URLs of sites that support or violate the list items discussed previously.
B) Demonstrate the concepts with pre-selected site or have students discuss the sites
they locate.
Check For Understanding/Guided Practice: Student Web Page Development
A) Have students use the checklist to analyze their own web pages.
B) Students should make corrections where needed.
C) Have students use the rubric for secondary education web pages found at http://www.siec.k12.in.us/~west/online/eval.htm
The form to be used is found at http://www.siec.k12.in.us/~west/edu/rubric3.htm
Homework (Independent Practice): Continue web page design & corrections.
If more time is needed, allow students to take disks home or have them come in to develop final drafts of their pages.
Wrap-Up Activity (Closure): Evaluating One's Own Work
A) Have students form partner pairs.
B) Students should critique each other's web pages based on the check list and design guides previously outlined.
C) Students can reform groups as often as time allows.
Evaluation: The lesson will be evaluated by:
I. the accuracy of student's written responses;
II. The quality of student web pages.
II. student's scores on future tests and quizzes.


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Season Pass Required to Play Zombie Mode in Call of Duty: Advanced Warfare
Activision has confirmed today that the Zombie Mode will be making its comeback in Call of Duty: Advanced Warfare. But there's a catch to it, a rather big one — in order to unlock this mode you'll have to purchase the game's Season Pass. Of course, paying $49,99 for the Season Pass will unlock a few more other things alongside the Zombie Mode, as it will give you free access to all upcoming DLCs.
This just in, Zombies are back as part of the Call of Duty: Advanced Warfare season pass! Stop by any GameStop to pick up one of the most anticipated games to launch this year, along with 4-multiplayer map packs, Atlas Gorge, and yes – ZOMBIES. All this is available for purchase today GameStop as part of the Call of Duty: Advanced Warfare season pass for only $49.99.
Is it worth it? You decide. COD: Advanced Warfare is now out worldwide on almost every platform, from last-gen to current-gen consoles.


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Protecting Taxpayers with Supermajority Requirements
The best budget rule in the United States is Colorado's Taxpayer Bill of Rights. Known as TABOR, this provision in the state's constitution says revenues can't grow faster than population plus inflation. Any revenue greater than that amount must be returned to taxpayers.
Combined with the state's requirement for a balanced budget, this means Colorado has a de facto spending cap (similar to what exists in Switzerland and Hong Kong).
The second-best budget rule is probably a requirement that tax increases can't be imposed without a supermajority vote by the legislature.
The underlying theory is very simple. It won't be easy for politicians to increase the burden of government spending if they can't also raise taxes. Particularly since states generally have some form of rule requiring a balanced budget.
Basically a version of "Starve the Beast."
Anyhow, according to the National Council of State Legislatures, 14 states have some type of supermajority requirements.
And more states are considering this reform.


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Globally environmental pollution is now days a big challenge, due to the usage of huge amount of chemicals and discharge of untreated industrial effluents into the water bodies. Heavy metals which are used in the various industries or produced as by-products like mining industries becoming the major challenge due to their persistent nature in the environment (Duruibe et al., 2007; Khan et al., 2008).
Effluents from chromium-based industries are mostly becoming source of pollution of ground water and surface water creating the scarcity of safe drinking water in most of the countries (Gadgil, 1998; Urbansky & Schock, 1999). In the developing countries like India, most of the rural and urban areas utilize ground water as the first priority. However, since 2-3 decades, the safety of drinking water has been affected due to the untreated discharge of wastewater containing toxic heavy metals from the industries (Chatterjee et al., 1995; Chowdhury et al., 2000). Globally, effluents from tannery and metal plating industries containing chromium metal pose severe cause of pollution of water (Akbal & Camcı, 2011; Owlad et al., 2009). Wastewaters containing heavy metals are hazardous to the nature which indeed affects organism's habitats. Bioremediation treatment of wastewaters by using microorganism or in consortium can be applied to remove the hazardous metals. Bioremediation approach can be used without affecting environment over the conventional process. Bioremediation of chromium is vital, because it is released from many industries and also it is present in various forms of oxidation states. Cr (III) is naturally available in the environment which acts as a vital nutrient element to organisms; however Cr (VI) acts as a carcinogen to humans in addition to kidney and liver damages. So to prevent these effects, Cr (VI) must be significantly converted to Cr (III) (Lytle et al., 1998; Zhitkovich, 2005).


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Foutas were originally used as hammam towels in the traditional Turkish baths and were essential accessories for women during the Ottoman Empire.Today, more than a thousand years later the fouta has even more uses. It's a luxurious bath towel, it's a shawl, it's a wrap, it's a plaid, it's a bed cover, it's a tablecloth; it's almost anything you want it to be. But most of all it's an essential home accessory. And don't forget to bring them outdoors. To the beach or just out on the porch.
Our foutas are made of 100% natural cotton, hand woven on métiers à Tisser (weaving looms) just like the original hammam towels. They are machine- washable and we recommend washing them twice before use for perfect absorbency and softness.


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Dexter Graduates
Sixth form, college and university offer some great opportunities to young people. However, they do not suit everyone – they certainly didn't work for me.
After a relatively plain-sailing school life, I gained 11 GCSEs. My school at the time pushed every student to go onto sixth form with the aim of attending university, I followed this path – for a little while anyway.
It didn't take me (or the teachers) long to realise I wasn't quite suited to sixth form. Worryingly, the school pushed me to continue this path until I finally decided I would 'drop out'. I filled my free time by working and didn't really know what to do next, nonetheless, I needed to stay in part time education until my 18th birthday. This led me to sign up to study a course at my local FE College. Yet again, a few months down the line I knew this wasn't for me.
My sister and some of my close friends were completing apprenticeships. All of them seemed to be enjoying their apprenticeships and the idea of taking on more responsibility, maturing and earning whilst learning seemed very appealing. Therefore I put a lot of time into searching for an apprenticeship. After a few months of searching and attending interviews, I found the position at the Edge Foundation. I decided to apply as the role was what I had been looking for and the organisations impact and intentions are meaningful to myself after my experiences with the UKs education system. After applying, I attended an interview with the training provider and two interviews with Edge. Approximately two to three weeks after applying I had been offered the job at Edge and did not hesitate in accepting the offer.
From the word go I knew I had made the correct decision. Just walking into our offices in Westminster, was enough to make 'the world of work' feel much more glamorous than both sixth form and college. The team were all very welcoming and very quickly I became integrated within all departments and worked closely with every team member within the organisation.
I have learnt a lot over my year as an apprentice in the Edge offices, such as the importance of close relations and office etiquette to simple PR techniques and a huge range of transferable skills. My time in the classroom has also taught me some invaluable skills from Google analytics to running campaigns, all which I get to put into practice at Edge.
The concept of learning on the job and self-teaching is one that ultimately has fit my needs perfectly. It has helped me develop as a person and progress quickly and effectively. I believe that I have attained a skill set that can be used in any role thanks to my time as an apprentice, many of these skills could simply not be taught in a classroom environment. I now have a qualification and the experience to work in the sector I want to work in.
I have now completed my apprenticeship successfully and just in time for National Apprenticeship Week 2018. During #NAW18 I had my review where Edge offered me an extension on my contract which I was delighted to accept. We celebrated the completion of my apprenticeship with a small graduation, topped off by prosecco and doughnuts – which isn't uncommon in the Edge offices!
The team put together a small scrapbook filled with pictures from my time as an apprentice and messages of congratulations, which was a very kind gesture.
I am overjoyed with my decision both to become an apprentice and work for the Edge Foundation and can certainly say that an apprenticeship #WorksForMe.


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We've all heard about Secret Santa, but what if you want to spice it up? Here are 4 really good alternatives to Secret Santa that are guaranteed to make your office party, holiday party, or sorority chapter event really awesome!
White Elephant
White elephant is fun when the participants have a good sense of humor! It is perhaps one of the most popular alternatives to secret Santa. So how does it go? Well, each person should bring in a wrapped gift, and have all the gifts in one spot. Us a hat or a bowl and have count off and put their number on a sheet of paper. Everyone must draw a number from the hat in order to participate. (It's actually to have a high number than a low number like 1 or 2). The first person to go gets to pick a gift and open it in front of everybody, and then the next person can either steal it or pick a new one. If that person steals the gift, the person it was stolen from must pick up a new gift. It's best to put a limit on the amount of times a gift is stolen. I say 3 times tops!
DIY Boxes/Baskets/Kits
This option is quite possibly one of the most creative alternatives to secret Santa! Everyone should make a cute basket or DIY kit. To determine who goes first, draw names out of a hat. Sounds pretty simple right? Well DIY gifts can be fun or a pain depending on who you ask. So if you're puzzled for an idea, we've included some easy ideas and how to make DIY kits.
Ornament Exchange
So, this is very similar to the DIY boxes and kits idea. Except with ornaments! Each person should work off a blank ornament (Dollar Tree usually will have some this time of year). Again, draw names out of a hat to determine who goes first! Make sure your ornaments are super festive and fun! Remember, ornaments don't have to be just those round balls. This is a creative project!
Gift Guess
A gift guess is super easy and fun! Have everybody bring in a gift that is wrapped where it's hard to tell what it is. Draw names out of a hat, and have each person present the gift while the others guess what it is. The first person who guesses correctly gets to keep the gift! Whoever's turn it is can give clues, but it shouldn't be too obvious!
So there you have it! These are just some alternatives to secret Santa that are great for the holidays! Make sure to check out our holiday playlist and the winter holiday archives for more festive posts!
If you love to party and love to know how to throw a festive get-together, click here.
Follow Girl In Gamba on Facebook, Instagram, and Pinterest!
The featured image on this article is provided by Pexels. It is under the CCO license.


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Let's be honest; Wonder Woman is one of the highest grossing films of DC (under the supervision and guidance of Patty Jenkins). In all honesty, Wonder Woman made me like DC movies again. After the whole Suicide Squad and Batman V Superman debacle, it was a welcome change.
The film's success boosted DC's confidence, and they have now set the release date for the next Wonder Woman film, to next November! Truth be told, we don't know much about the upcoming film. All we know is that it's set in the 80's and that Diana (Gal Gadot) will take part in the Cold War.
We also know, that one of the main villains Diana will cross path with, will be Cheetah, portrayed by Kristen Wiig. Cheetah (aka Dr. Barbara Minerva) who gained her powers from the Plant God Urzkartaga, is Diana's archnemesis in the comics.
Patty Jenkins wrote on her Twitter account:
So excited to receive the most thrilling news! Yes! It's true! So incredibly lucky to welcome the sensensionally talented Kristen Wig to our Wonder Woman family. Can't wait to finally work with one of my favorites. And so excited for what we have planned.
Moreover, it has also been confirmed that the costume design for Gal Gadot is going to be altered for the new movie. We don't know much about it yet, but there have been many speculations about it. The most recent one is that Diana will have a "battle gear" of sorts. In a tweet that was later taken down, journalist Daniel Eliesen made a brief description of the new suit he saw.
Cheetah was literally a tease image based on what they want it to look like. Hard to explain but probably what you think, for WW it's a battle gear, pretty cool.
Many fans hope to see an exact replica of the armor she used whilst fighting Cheetah in the comics! I guess we will have to wait and see.
I looked into it and this is what Wonder Woman wore to fight Cheetah and Genocide in Gail Simone's run, in terms of battle gear more than just an "alternate costume" like @Daniel_Eliesen described. pic.twitter.com/zzddRQfIRV
— Nед (@carbo_knight) May 22, 2018
And last but not least, both Patty Jenkins and executive producer Geoff Johns shared the same cryptic post on June 1st. The post finally reveals the timeline in which the movie will be set, and opens up so many possibilities for Diana's future!
Posted by Geoff Johns on Friday, June 1, 2018
Wonder Woman 2, starts filming this summer and hits theaters November 1st, 2019! In the meantime, why not rewatch the first film?


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tag:blogger.com,1999:blog-75926613630666233522019-01-23T03:09:12.773-08:00jH3Riz24 TiPs and ReViewsI would like to use this blog as a way to express myself Blogging about adventures, trips , tricks,tutorials, web sources and favorite links and cool ideas just so you can make the most of your computer and the best of internet.jh3riz24http://firstname.lastname@example.com:blogger.com,1999:blog-7592661363066623352.post-60896906827867105542010-10-24T11:49:00.002-07:002010-10-24T12:34:28.130-07:00Got a Versatile Blogger AwardSorry for the delay of this post I have been slow lately due to some change in scheduling. I wanted to thank Jenny of Jennyholic and Carina of MJM:Ilumin Siblings for naming me one of their picks for the Versatile Blogger Award .This is my second award yey! You guys are awesome and thanks for recognizing my blog. There are a lot of Versatile blogger out there and I have came across some cool sites and their post definitely need recognition too. I may not know them personally but I really admire these people for their posts, I would pass these Versatile Blogger Award to :

Elvira's Roundabout
 Red Is Marose Josie's Kitchen
❤ Yettezkie's Doodles ❤

Of shmoozes, mutts and love
Ordinary World
Mom's Note
Ria's World
Pink-Jeep Ebooks
Roselle's Sweet Escape

For those I have passed on this award, here's what you should do next:
- Thank and link back to the person who gave you the award.
- Share 7 THINGS ABOUT YOURSELF
- PASS Along to 10 Bloggers who you recently discovered and think are fabulous.
- Contact the bloggers you chose and let them know about the award.

Things About Me:
1. I love to travel.
2. Love my two dogs like a family and my mom call them her grand puppies lol.
3. Willing to learn new things.
4. I am scared of horror movies lol. I can't handle them.
5. I hardly watch TV shows.
6. Friends used to laugh at me when I speak Tagalog as I am so "bulol" (tongue twisted)
7.My girlfriend gets jealous about blogging , she wanted almost all my attention. (sorry chick you're busted lol)jh3riz24http://firstname.lastname@example.com:blogger.com,1999:blog-7592661363066623352.post-41873841487963059522010-09-18T11:27:00.014-07:002010-10-24T12:33:41.228-07:00Beautiful Blogger AwardI want to thank Angel Rhona for naming me one of her picks for Beautiful Blogger Award . As I mentioned, this is my first award and I am grateful for giving my blog the recognition even if I am pretty new. You are awesome! Can I add you as one of my picks? hehehe. Of course with about less than 3 months of blogging I have came across some cool sites and their post definitely need recognition too. I may not know them personally but based on their posts, I would pass these Beautiful Blogger Award to :

Georyl.com
One Proud Momma
Jennyholic
Basic Bloganomics
Turn-U-Off
Lady Java's Lounge
Pop Ups Of My Mind
MindFrames
Elai's Precious Angels
Womens Self Esteem.com

AND:
Don't forget to:
Thank and link to the person that gave you the award.
Pass this award onto 10 bloggers you've recently discovered and think are fantastic.
Contact said Blogs and let them know they've won.
State 7 things about yourself

Things About Me:
1. I never really enjoy reading books but I love reading through internet lol.
2. The only computer class I took back in college was Word Processing.
3. Started blogging 3 months ago and spend more than 8-10 hours online ;P
4. I got interested with web designing back then popular Friendster.com awarded my profile as third best customized profile in the whole U.S. ( I thought that was cool)
5. I used to play badminton and represent Cebu (Region 7) for the National PRISSAA and PALARO 4 times of my college yrs.
6. I am From Zamboanga, went to college in Cebu City (Southwestern University)
7. I love the Philippines, it is HOMEjh3riz24http://firstname.lastname@example.com


text:
6711 Carlisle Pike
Mechanicsburg, PA 17050
Enter your registered email address to request a password reset link.
Structure My Deal tools are complete — you're ready to visit Bobby Rahal Toyota!
We'll have this time-saving information on file when you visit the dealership.
Done with the tools you need? You're ready to visit Bobby Rahal Toyota! Get Driving Directions
Our pricing philosophy also extends to all aspects of the transaction: interest rates, TST paint sealant, extended service contracts.


text:
Rocket Japanese
I really enjoy the variety of tasks per lesson. While not all are how I learn, it appears that Rocket Language covers a wide variety of learning styles to cover most people's learning styles. I enjoy the audio portions and the text recall sessions. Combined I feel like I'm learning three times as fast as I would with either one on their own.
If you want to start learning a language Rocket Language is a good way to jump in head first.


text:
Are you interested in an online presence?
What do you want a website to do for you?
Do you want to sell stuff or offer a service?
Blog about what ever is on your mind?
What ever is you reason for wanting to go online, I can help!
Every site is different – Let's Talk!