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Bananas and oatmeal / oat flour are kind of a magical combination.
I've discovered three completely different things you can make with just these two ingredients. But first, let's talk about the nutritional value of oatmeal. According to Authority Nutrition:
Oats are among the world's healthiest grains.
They are a good source of many vitamins, minerals and unique plant compounds.
Oats also contain large amounts of unique soluble fibers called beta-glucans, which provide numerous health benefits.
These include lower cholesterol, reduced blood sugar and insulin responses, relieved constipation and improved immune function.
In addition to all this, oats are also very filling, and may reduce appetite and help you eat fewer calories.
You don't even need any added sugar if your bananas are ripe enough, so your blood sugar won't spike as much as eating conventional pastries.
Ingredients (makes about 5 muffins):
- 4 medium ripe bananas
- 2 cups oat flour
- Preheat oven to 375 degrees.
- Mash bananas with a fork or potato masher, or blend in a food processor.
- Mix all the ingredients in a large bowl until combined.
- Thoroughly grease a muffin tin, or use muffin liners.
- Evenly distribute batter into muffin tin.
- Bake for 20-25 minutes or until a toothpick inserted into a muffin comes out clean.
Ingredients (makes 6 cookies):
- 1 ripe medium banana
- 1 cup oat flour (ground up oatmeal)
- Preheat oven to 350 degrees.
- Mash up the banana with a fork.
- Add in the oat flour and mix until well combined.
- Optional: Add in dried fruit, nuts, cacao nibs, or anything your heart desires. I added a scoop of pea protein powder, one chopped up date, and some crushed up walnuts.
- Put onto a lightly greased cookie sheet or parchment paper and bake for 10-15 minutes or until firm.
You can eat these for breakfast!
Ingredients (makes 3 pancakes):
- 1 medium ripe banana
- 1 cup of oat flour (ground up oatmeal)
- A few tablespoons of milk of your choice
- Put everything in a blender or food processor and blend until smooth. Add enough liquid so that it's not super thick.
- Heat up a lightly oiled frying pan to medium heat.
- Add spoonfuls of pancake batter into the pan to make 3 pancakes.
- Flip when bubbles start to form on the top.
Jazz it up
You can customize these up with whatever you have lying around in your kitchen, like:
- dried fruit
- cinnamon
- protein powder
- crushed up nuts
- cacao nibs
- chocolate chips
- chia seeds
The world is your oyster!


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Opposing Changing English Translation of Our Father
December 15, 2017
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Pope Francis questions the English translation of the Lord's prayer, however he denies a desire to revise the Our Father. As Monsignor Charles Pope explains, "[Pope Francis] did not want to propose any change in the text." In a recent interview with an Italian Catholic television network, [Pope Francis] stated that the current English translation "Lead us not into temptation" gives the false impression that God leads people to sin. Although this phrase may confuse some people or give the false impression that God intentionally causes temptation, this confusion provides an important truth about God. We tend to give credit to worldly, materialistic things for causing events to occur, when in reality God was the creator of those things and therefore allowed them to happen. People owe themselves to God as He is the primary source of everything that is good, thus showing us we are not the primary causes of our actions. This directly shows us that God would never lead us to sin and explains why the current statement in the English translation of the Our Father may be falsely interpreted to those reciting the prayer.
Given the potential for misinterpretation of the current phrase, Pope Francis suggested using "Do not let us fall into temptation" to eliminate a false meaning. "It is not God who throws me into temptation and then sees how I fell … A father does not do that; a father helps you to get up immediately." Changing the Lord's Prayer to say "Do not let us fall into temptation" changes the words we were originally taught to pray by Jesus. Pope Francis wants us to understand that God is there to help us and if an incident occurs God will not sit back and watch, he will provide a way for us to get back up on our feet and continue moving in the right direction.
The Lord's prayer is the one thing Catholics have in common with Protestants and other Christians. Although "art", "thou" , and "hallowed" are such small words that do not seem very important, they are a special part of the treasured prayer known to the vast majority of those who speak English throughout the world. Aside from the temptation phrase, there are general thoughts to change words such as "art", "thou", and "hallowed" to reflect more common phrasing. Therefore, changing any of the wording could separate Catholics from other Christians. There might be opportunities within the Our Father to provide further clarification of the true meaning, but changing any of the words or phrases has the potential to further confuse and separate Christians, which seems counterintuitive to God's goal for us to be one with each other and Him.

subset: commoncrawl


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basically, two lee push thru sizers, one over the boolit you want to size but still able to hold and the dia. sizing die, a piece of pipe or brass nipple over the boolit to act as a guild from the lead sizer to the final sizer, a small rod to clean out the sizers and a metal body to act as a lube reservoir. it would attach to a standard loading press.
drilling a hole or cutting slits in the pipe or nipple for lube to make connect with the boolit. yes, the nose and bases will get lube on them.
main parts minus the rod. (the pipe in the pic is too short but is the right sizer to tap for the dies)
how the parts line up in
mock up
have some thinks I found online that I hope will work that did not cost that much.


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Through the Localism Bill, central government aims to shift power on decision-making about planning and the built environment back into the hands of individuals, communities and councils (DCLG, 2011).
It more is more vital than ever to ensure young people will have a voice in these newly created neighbourhood forums. Without the inclusion of young people the neighbourhood plans will lack the legitimacy they require to achieve the aspirations of the whole community.
Whether you are a resident, councillor or community organiser or activist looking to include young people in your current or future project, plan or forum, we can provide extensive knowledge and expertise on the best methods of positively engaging with young people.
For further inspiration for working with young people please view the films we have made with them: fun, lively and some are just a little chaotic.
"I have been greatly impressed with the work Open City have been doing with youngsters right across the capital. Their projects give youngsters an opportunity to learn about planning, architecture and communities that simply isn't available in a classroom. I was fortunate enough to attend an open day earlier this year and the presentations from the young people were engaging, thoughtful and informative. Speaking to some of the participations afterwards, it was really inspiring to hear how their experiences had encouraged them to become more active in their communities or consider a future career in the field. I firmly believe that as many young people as possible should have the opportunity to flourish through Open City's work."
Daniel Crawford, Labour councillor for Acton Central


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As a prerequisite to becoming an "Authorized Vendor" to OK Tire Stores, a NT-130 Nitrogen Tire Filling Station was installed and subjected to rigorous testing at the OK Tire Corporate Store in Abbotsford, B.C.
This rigorous testing included a comparison of the NT-130 with the four year old Nitrogen Generator already in service. The NT-130 out performed the existing unit by a substantial margin, as can be seen in the following chart, prepared by OK Tire personnel.
As a result of this test, OK Tire's management elected to replace the old unit with the NT-130, in part on the unit's ability to maintain a high degree of purity, no matter what load was placed on it, and it ability to maintain pressure at all times.
One of the deciding factors, in making this decision to replace the existing generator with the NT-130, was its ability to set the bead on most passenger vehicle tires, right on the tire machine, and complete a Nitrogen fill in one pass. This ability significantly reduces the time spent servicing a tire. A time consuming "double purge and fill is not required, to provide a high quality fill.
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" Greening the Earth - One Mile at a Time "


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By Siegfried Lenz
In a small city at the Baltic coast, in a group steeped in maritime industries and native mores, falls in love together with his English professor. Christian appears older than his years, Stella more youthful than hers. The summer time they spend jointly is full of boat rides to poultry Island, mystery walks at the seashore, and furtive glances. the feelings that blossom among Christian and Stella are aflame with ardour and innocence, and with an idealistic desire of a destiny. the 2 fans be capable of retain their mutual charm hid, yet because the sizzling months involves an finish, their conferences develop into tougher to conceal.
Stella begins on the finish, at Stella Petersen's memorial carrier, the place Christian relives the stories he shared along with his past love. there's not anything salacious approximately their dating, neither is it only a case of a teenager's weigh down on his instructor. Their affair alterations either Christian and Stella, permits them to extend their perspectives, and pushes them out of social and familial constraints. Theirs is a young love tale of a time, and but speaks to any time; it's truly via demise that their love is transformed.
The sparseness of Siegfried Lenz's narrative is resembling the existential stringency of Ernest Hemingway. just a grasp stylist of his status may compose this kind of tale that's both modest and robust, a piece that leaves a long-lasting real impact, and that strives to conform with W.H. Auden's well-known request, "Tell me the truth about love."
Download Sockupied: 20 Knit Projects to Satisfy Your Sock Obsession by Anne Merrow PDF
By Anne Merrow
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Style KNITTING newbie fundamentals КНИГИ, ХОББИ и РАЗВЛЕЧЕНИЯ, ХОББИ и РЕМЕСЛА Страниц: 106 Язык: английский Формат: pdf Размер: 10,6 МбКнига о вязании спицами для начинающих. Описаны основные приемы и способы вязания, а также представлены несложные модели.letitbiteasy-share eighty five
Download The State of the Planet: Frontiers and Challenges in by Robert S. J. Sparks, Christopher J. Hawkesworth PDF
By Robert S. J. Sparks, Christopher J. Hawkesworth
Published by means of the yank Geophysical Union as a part of the Geophysical Monograph Series.
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Download Parteiorganisation im Wandel: Gesellschaftliche Verankerung by Thomas Poguntke PDF
By Thomas Poguntke
Politische Parteien haben im wesentlichen zwei Wege, dauerhafte und zweiseitige Verbindungen zu den Bürgern herzustellen und zu unterhalten: über die eigene Mitgliederorganisation und durch eine Vernetzung mit intermediären Organisationen und Nebenorganisationen. Die eigene Mitgliederorganisation stellt einen wichtigen, direkten Transmissionskanal dar, da sie den Parteien erlaubt, durch ihre Mitglieder für ihre politischen Ziele in der Gesellschaft zu werben und andererseits politische Stimmungen und Präferenzen der Bevölkerung wahrzunehmen und in politisches Handeln umzusetzen. Die Vernetzung mit den verschiedenen Arten kollateraler Organisationen erfüllt prinzipiell die gleichen Funktionen, allerdings laufen diese Prozesse über externe, teilweise unabhängige Organisationen vermittelt ab. In der Studie wird der Frage nachgegangen, wie sich diese "Linkages" zwischen Parteien und Bürgern in Westeuropa seit 1960 verändert haben. Untersucht werden seventy eight Parteien in eleven westeuropäischen Ländern. Im Mittelpunkt stehen dabei die Entwicklung der Mitgliederzahlen und Veränderungen in der organisatorischen Verknüpfung zwischen den Entscheidungsgremien politischer Parteien und den verschiedenen Arten kollateraler Organisationen. Hierbei zeigt sich, daß Ausmaß und Intensität der gesellschaftlichen Verankerung politischer Parteien in Westeuropa deutlich schwächer geworden sind. Bemerkenswert ist außerdem, daß neue Parteien über quickly keine gesellschaftlichen Bindungen verfügen.
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This revised and punctiliously up to date version keeps and develops the 2 significant subject matters of the 1st variation. First is the relationship among fault and earthquake mechanics, together with fault scaling legislation, the character of fault populations, and the way those end result from the approaches of fault development and interplay. moment is the vital position of the rate-state friction legislation in earthquake mechanics, which supply a unifying framework during which quite a lot of faulting phenomena might be interpreted
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Vintage initiatives that may retain their allure for a few years rather than only one or type seasons
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The writer introduces every one undertaking by way of explaining its historical/cultural roots; Sara Cameron's moody photographs evoke the settings that experience encouraged Avery's reworkings of the classics.
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By Alexander G. Volkov
This e-book addresses all technology readers drawn to the origins, improvement, and destiny of clever species within the observable a part of our universe. specifically, the writer scrutinizes what sort of information regarding extraterrestrial clever existence could be inferred from our personal organic, cultural and clinical evolution. the 1st a part of the ebook presents the required historical past details from house and lifestyles sciences, hence making the e-book available to scholars and normal technology readers.
Download Earthquake Thermodynamics and Phase Transformations in the by Roman Teisseyre, Eugeniusz Majewski, Renata Dmowska, James PDF
By Roman Teisseyre, Eugeniusz Majewski, Renata Dmowska, James R. Holton
A gaggle of exotic scientists contributes to the rules of a brand new self-discipline in Earth sciences: earthquake thermodynamics and thermodynamics of formation of the Earth's inside constructions. The predictive powers of thermodynamics are so nice that these meaning to version earthquake and the Earth's inside will surely desire to be ready to use the idea. Thermodynamics is our in basic terms approach to knowing and predicting the habit of many environmental, atmospheric, and geological procedures. the necessity for Earth scientists to boost a sensible wisdom of thermodynamic techniques and method is as a result pressing. resources of an entropy raise the dissipative and self-organizing platforms using the evolution and dynamics of the Universe and Earth via irreversible approaches. The non-linear interactions bring about the formation of fractal buildings. From the structural section modifications the real inside limitations emerge.
Non-linear interactions among the defects in solids lead the authors to boost the physics of continua with a dense distribution of defects. Disclinations and dislocations engage in the course of a sluggish evolution in addition to in the course of swift dynamic occasions, like earthquakes. Splitting the dynamic tactics into the second fault performed and 3D surrounding area brings a brand new software for describing the slip nucleation and propagation alongside the earthquake faults. Seismic potency, rupture speed, and complexity of seismic resource quarter are thought of from diverse issues of view, fracture band earthquake version is constructed at the foundation of thermodynamics of line defects, like dislocations. Earthquake thermodynamics deals us a microscopic version of earthquake sources.
Physics of defects is helping the authors decscribe and clarify a couple of precursory phenomena brought on by the accumulation of stresses. Anomalies in electrical polarization and electromagnetic radiation sooner than earthquakes are thought of from this standpoint. during the thermodynamic procedure, the authors arrive on the attention-grabbing query of posssibility of earthquake prediction. more often than not, the Earth is taken into account right here as a multicomponent procedure. delivery phenomena in addition to wave propagation and surprise waves are thought of during this method subjected additionally to chemical and section ameliorations.


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Rocket Arabic — ny
It is fun, and I learn a lot from it. It lets me learn faster than I would have by myself. It was definitely a good choice.I've already gotten so far and I'm really proud of myself. Thank you so much to my local library that enabled me to do this.


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Amos, Adell L.
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Adell L. Amos holds the Goodwin Senior Faculty Fellowship and serves as the Associate Dean for Academic Affairs at the UO School of Law. She teaches regularly in the nationally-ranked Environmental and Natural Resources Law Program, including courses in Water Law, Federal Administrative Law, Environmental Conflict Resolution, and Oregon Water Law and Policy.
For more information, visit the School of Law's faculty web site.
Recent Submissions
Dam Removal and Hydropower Production in the United States–Ushering In a New Era (University of Oregon School of Law, 2014-05-08)
Journal of Environmental Law & Litigation : Vol. 22, No. 1, p. 001-048 : Hydropower Reform and the Impact of the Energy Policy Act of 2005 on the Klamath Basin: Renewed Optimism or Same Old Song? (University of Oregon School of Law, 2007)Focusing on the Klamath Basin, this Article examines the major hydropower relicensing provisions of the Energy Policy Act of 2005;6 evaluates the relevant provisions of the Department of Interior's implementing regulations ...


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Completing human physiology homework assignments can be done through an assortment of options. You can choose to work with a professional academic writer, seek assistance from a colleague or tutor, or simply complete the task on your own with detailed planning. Completing assignments may be based on what content is needed. For instance, if you need access to certain resources but you don't have the time to do so on your own, you can hire a homework helper. Here are some tips to help students cope with human physiology assignments.
Even for homework assignments you don't feel like doing, you should take time to clarify information before starting your work. This means you should review the assignment from start to finish and take notes on what you may not understand. Raise these concerns to your instructor and take additional notes to help you complete the task on your own. Later on while working on the assignment you will be happy you got content clarified and you may finish sooner.
It is likely you know of a few colleagues that have a better understanding of homework in question. You could ask them for a few pointers on how to complete the task. They may provide website information or suggest a tutor if you need further understanding. You could also ask them to be your homework buddy and work on the assignment together as a team.
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Get expert insight on human physiology coursework from a professional academic writer or tutor. You can work on different elements such as understanding research sources, ideas for topics, and how to improve reading and writing abilities. This is an option many students look into when they want to get better scores or need further insight on how to complete their homework with fewer frustrations.
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A Catholic woman trying to build a family while being true to her faith. After facing the heartbreak of infertility and a miscarriage we are now adoptive parents of an amazing little boy and have a son in heaven.
Wednesday, November 30, 2011
International Novena to the Immaculate Conception and our Lady of Guadalupe
We will use this one:
People from different countries will participate with us in this Novena praying for each others intentions and hopefully we can have also others join us.
Many historians and theologians state a very strong correlation between both feast days (http://www.motherofallpeoples.com/Articles/Marian_Private_Revelation/our-lady-of-guadalupe-and-the-immaculate-conception.html) and many here believe its a very special Marian time full of graces.
Guadalupe is the only apparition where she left her own image imprinted and one of the three most important Marian appariations in the world together with Fatima and Lourdes and her iconography is very much related to the Immaculate conception.
Lets pray very, very specially for those that are waiting since these times are sooo hard. I know it from experience. Maybe the hardest of the year.
If you need prayers send them our way and we will include you here. I will print the list. We are also asking a contemplative convent to join us.
We will also deliver all the intentions at the Basilica of Guadalupe here in Mexico after the feast day. (its imposible to go to the Basilica the very same day since its soooo packed. Millions, some say up to 3 or 4 million go there during these days) But I promise to deliver them all afterwards right at Her feet.
I am leaving tomorrow early for my retreat with Christ.opher We.st (thanks so much for the prayers baby and mother are doing well enough to go), but I promise to connect and put the intentions here.
5 comments:
Please pray for us to be able to adopt a baby soon. We have been waiting so long. It seems so much more difficult the second time around. Thank you so much and I will pray that you have a good retreat with Christopher West.ReplyDelete
I am happily joining you!!ReplyDelete
Have fun on your retreat!
Thanks for posting the novena. I'll join you in prayer. Would you add us to your intentions? Prayers that we would conceive and for discernment of God's will for our family would be greatly appreciated.ReplyDelete
Also, if you learn any insights from Christopher West on infertility in relation to TOTB, please share them when you're back from your retreat. I know he and his wife had difficulty conceiving at least once during their marriage, so he might have personal insights as well.
Hope the retreat goes well! I'll be praying for you.
I'll be praying with you ... and especially for those still waiting and suffering from IF.ReplyDelete
Our intentions are a short wait for our adoption and prayers for patience during the wait.
I'll be looking forward to the update on the retreat! So glad you are feeling good enough to go. :-)
Could you please pray for us to Our Dear Lady of Guadalupe that we may be blessed with a child in our lives. Thanks for sharing the Novena!ReplyDelete
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"Thus said Yehovah; cursed be the man that trusts in man and makes flesh his arm and whose heart departs from Yehovah."
The prophet of the Lord lived in the midst of a very difficult time. The ten northern tribes had been destroyed and carried off into exile in the Assyrian empire. God had sent forth His messengers into the land of Israel to warn them of their iniquity and their impending destruction, but they would not hear. The southern tribes of Judah and Benjamin witnessed these events and rather than repenting of their idolatry and spiritual adultery, they did even worse than the people of the north.
God did not send forth His messengers with the hope that the people of Israel or Judah would hear His warnings and repent so that God would not have to do that which He had said would come to pass. Nor did He hold all events in the balance awaiting the decision of the people. He had, from before Israel was a people, ordained this path for them to walk as the type of the nature of Adam. He was not sending forth an ultimatum before the people in order to get them to alter their ways in the form of exhortation of admonition, He was proclaiming that which must shortly come to pass.
The Word of Yehovah is exact and to the point without contingencies or conditions. This Word is as immutable as God and equally just and pure. There is no subterfuge or deception in His Word as He is not a man that He should lie. Adam occupies himself in writing volumes of works in attempt to explain what God said, yet in spite of all his knowledge he cannot understand nor believe the simple fact that God said what He meant and means what He said. He did not say that if a man were to trust in man, then would he be accursed. What His word was to the prophet and to the people was that man trusts in man because he is already cursed, that is why he has confidence in man.
Adam was formed from the dust of the earth. The make-up of his body is of the earth, earthly and that which sustains him is likewise the same. The air he breathes, the food he eats and the water he drinks are all of the natural creation of God. His body needs these things to survive and his natural instinct is drawn out after them. This labour was assigned to man from the beginning and the curse of God at the expulsion from the garden was; "cursed be the ground for your sake. In sorrow you shall eat of it all the days of your life. Thorns and thistles shall it bring forth to you and you shall eat of the herb of the field. In the sweat of your face shall you eat your bread till you return unto the ground, for out of it you were taken: for dust you are and unto the dust you shall return" (Gen. 3:17ff). God made him from the earth, made him subject to the earth and cursed the earth for him and so the Word of Yehovah to His servant is; "man is cursed, therefore he trusts in man".
This is an all-inclusive statement that is from generation to generation upon all the seed of Adam. The very strength of man is cursed because it is derived from the nourishment that comes from a land which is waxing old as a garment. Even after the earth was destroyed by the flood and God gave man the flesh to eat saying; "every moving thing that lives shall be meat for you even as the green herb have I given you all things" (Gen. 9:3) this meat was still of that which was formed from the dust of the ground. The cycle is closed as it began in the dust, is sustained by the dust of the ground so shall it return unto whence it came. Every child of Adam is made subject to this vanity.
The curse that is pronounced by the mouth of God is not in retaliation of God against the actions of man for God does not receive the face of man nor discriminates upon his actions (Acts 10:34). The curse of man is unbroken in it's continuity from the first until the last and the actions of man are commensurate to this curse. God placed this curse upon him in the creation by making of one blood all nations that dwell upon the face of the earth and has determined the times before appointed and the bounds of their habitations (Acts 17:26). Man lives, moves and breathes in this curse without regard for it because it is part of his nature, therefore the temptations of the lusts of the flesh are common to all men (I Cor. 10:13). It was not a result of the one act of Adam whereby sin entered into the world and death by sin (Rms. 5:12) but was part and parcel to the act; an essential element of the events which came to pass. God created man with the curse upon him that his strength should be obtained and sustained by the things created and thus it is limited to the confines of the created arena and it is temporal and so;
"The strong man is detestable for his confidence is in man".
This trust that Adam has in his fellow man is not restricted to his reliance upon people for companionship, family and comradery but also for the labours and the products that they produce. Every year the farmer trusts that the seed he plants has life in it and that the soil and conditions will be conducive to growth and fruitfulness. The fishermen have confidence in their nets, the ability to locate the catch and the health and usefulness of the hall. The manufacturer relies upon his machinery, the administrator upon his understanding, the teacher upon his wisdom, the student upon his learning, the orator upon his voice, the musician upon his instrument and the affluent upon their wealth. All men have been given to have confidence in that which is prosperous and tangible because God has set the things of this world in his heart. He has endowed each with gifts and abilities which are needful for the labours assigned and which command his attention on the things of life. Therefore;
"He makes flesh the agent of his labours for his heart is continually turned away from Yehovah".
God has revealed Himself to all nations of this world and has established His testimony in the things created. There is none born unto man who is without excuse because of ignorance before God (Rms. 2:1). His Word has gone and continues today to go forth by the trumpet of the everlasting gospel into all the world and brings forth fruit because the life is in the seed (Col. 1:6). The arrogant pride of man is to think that his strength is in the preaching of words in the ears of man. These 'evangelical outreach programs' have enlisted the tools of the flesh as necessary in the fruitfulness of their labours. They need education and the mastery of languages; appearance and presentation are essential in winning the minds and hearts for their cause and the utilization of media forms cause this ministry to reach thousands for their synagogue of Satan but these are the labours that are turned away from the Anointing.
The heart of man is detestable and his carnal mind is enmity with God. His ways are earthly and the results he desires are those which are tangible and therefore temporal. The evidence of the heart of man is demonstrated in the garden where, having his eyes opened and seeing his sin, Adam had confidence in the labours of his hands. He fashioned aprons from fig leaves and strove to hide himself from the all present, all knowing and all seeing God. His heart did not cry out for mercy because he knew he stood guilty before the throne of God and his mind did not conclude that his only recourse was to turn unto God and confess his transgression because his mind was filled with the things of this world. There was never a time when the heart and mind of man was toward God and then he turned away. IN the ignorance of that which was either good or evil, Adam followed after his natural instincts and hearkening unto the voice of his wife, he did take and eat.
"For he shall be like the heath in the desert and shall not see when good comes; but he shall inhabit the parched places in the wilderness, a salt land and not inhabited" (17:6).
When God confronted Adam in the garden, He did not admire the work of his hand. He did not commend him for his efforts and then use what he had done to show him his error. God striped Adam and Eve of their fig leaf aprons and; "unto Adam and his wife did Yehovah God make coats of skins and clothe them" (Gen. 3:21). He took away the works of their hands and gave them a daily reminder of their nakedness, their guilt and their banishment from His presence. The cursed strong man became striped naked and destitute in the wilderness.
This now is the habitation of mankind and as the record indicates there was no objection from Adam and Eve nor were they permitted to remain in the place God had prepared for them. They were cast forth to go to and fro upon the earth all the days of their lives, to eat their bread by the sweat of their brow and to perish in an uninhabited land where the life of the natural body is drawn out by the labours of the day. The labours assigned of God are for the discipline of man to keep him from finding out the things of God. Man labours in attempt to establish himself and leave a legacy; "and they said one to another, go to, let us make brick and burn them thoroughly and they had brick for stone and slime they had for mortar. And they said, go to, let us build a city and a tower whose top unto heavens and let us make us a name, lest we be scattered abroad upon the face of the whole earth" (Gen. 11:3f). This is a great evil which the Preacher saw under the sun and it is common to man. God brings one into this world at his appointed time and has equipped that one with all necessary tools and conditions to give him riches, wealth and honour "so that he wants nothing for his soul of all that he desires. Yet God does not give him the power to eat thereof but strangers eat it. This is worthless and it is an evil disease" (Ecc. 6:3).
The salt land draws out the moisture of life as the days pass in the land that changes nomadic residents from generation to generation. One man is born as another dies and as soon as they come forth from the womb they begin their journey to the grave. Man is deceived to see the dust of the ground as his strength and he is confined to live out his life in the delusion of grandeur as he walks each assigned step of the path he is appointed unto and plays out his part in the production called life.
"Then I beheld all the work of God, that a man cannot find out the work that is done under the sun, because, though a man labour to seek it, yet shall he not find. Yea, farther, though a wise think to know yet shall he not be able to find" (Ecc. 8:17).
In the midst of all the labours assigned unto man and because of these very endeavours, man cannot see the good which God is performing. The heavenly Father has ordained that all things work in complete harmony with one another for good to them that love Him, to the called according to His purpose. Since the natural man cannot love God, because that is a spiritual matter and he is incapable of such glory, he not only cannot see the good that God performs for His people but he could not appreciate it if he could see it. Man has looked upon the chief cornerstone of the foundation of that building not made with hands and he has discarded Him as being unsuitable for his earthly labours. He looked upon the Lord of glory and knew Him not; therefore, by the determinate counsel and foreknowledge of God, he took and by wicked hands did slay the sacrifice of the Lord.
Even the children of hope, in Adam, cannot see the good. Abraham and Isaac could not see the good of going into the mount without the sacrifice until God revealed the Ram caught in the thicket. Joseph could not see the good of him being sold into bondage and Jacob could not see the good of the drought. Moses could not see the good of his being ostracized by his kinsmen and certainly Job could not see that his end would be better than his beginning. Yet in every one of these examples God demonstrated His love and the good which He has ordained for His Beloved which the natural man cannot see.
"Blessed the man that trusts in Yehovah and whose hope is Yehovah" (Jer. 17:7).
Just as the strength of man is cursed from the beginning and manifested in the garden because his confidence is in man so the strength of the blessed man is from the beginning for his confidence is in Yehovah. This not to insinuate that there is some sort of second blessing received or a special dispensation granted because a man trusts of God. It does mean that the knee is bowed in a completely obsequious posture before the Name that is above every name (Phil. 2:9). This is not a position that represents a goal to strive for and achieved or an obedience to be observed. This is the posture of every child of the creation for "we all shall stand before the judgment seat of Christ, for as it is written, As I live, saith Yehovah, every knee shall bow to me and every tongue shall confess to God" (Rms 14:11).
It is also the position of the child of grace to whom the Father has revealed Himself in. When the light of His glory shines forth as the sunrise with healing in His wings, then the heart is made contrite before God and the spirit is broken. Even thought the pride of Edom and the desires of the flesh still war against the inner man yet that New Creature is bowed before his Master as a good and faithful servant. He knows that the arm of the flesh is weak and that the wisdom of man is foolishness before the all wise God. He experiences daily the contradiction of the desire to do good and glorify the Father in all his ways and the inability of the flesh. Therefore his confidence is in the anticipation of the time of the manifestation when that which is temporal shall be dissolved and that which is eternal shall be manifested.
It is not only that the man is bowed down before Almighty God but it is the strength of man, that strong man in the great house who is subservient to the Master's will. Man cannot rise up but first Yehovah God breathed into his nostrils and made him a living soul. The wisdom and spiritual understanding of the inward man is, not only without the power and will of God he can do nothing but that all that he is in Adam is because of that same purpose of God. The Spirit of God within teaches him that this earthen vessel was afore prepared exclusively for him and equipped with all necessary attributes and abilities commensurate to the labours assigned unto him. He is shown daily that the work was not initiated by Adam, it is not performed by the will or strength of Adam and it shall not be hindered from being completed by the weakness and corruption of Adam. The Master began, executes and shall finish that good work which He has afore ordained and everything that comes to pass in the life and times of the children of hope, as they are partakers of flesh and blood, happen is expressly in accord with the eternal will of God.
"This is the Word of Yehovah unto Zerub-babel, saying, not by might, nor by power, but by My Spirit saith Yehovah of Hosts" (Zech. 4:6).
It is in the mind and purpose of He who inhabits eternity to have begun a good work in each of His beloved children during the time of their habitation. Their confidence is in the fact that this is the immutable will of the creator of the universe and none can stay His hand. They know that His works are all truth and just and that nothing could ever fail that he has purposed to be done. He is their confidence because of His eternal love for them. He has done all things from the beginning for His Beloved for His desire is upon her.
He laid down His life for His seed before they became partakers of the sin in Adam. He created the heavens and the earth for His Bride and he destroyed it by flood for her good. He raised up the kingdoms of this world for the protection of His chosen race, that remnant according to grace, and He tore them down for the same reason; nothing in this world is or can be detrimental to the bride. He has made her subject to the vanity of this world not willingly for her delight is in the presence of the Bridegroom. She has been made subject by reason of the hope, the expectation of that time when she shall be delivered from the body of this death.
Adam is the passive yet willing participant in the growth and maturation of the children. He desires the eternal life and peace with God but he has not the one and cannot earn the other and as he inhabits the parched wilderness of this world, wherein everything is full of labour; the child of grace labours to enter into the rest of the Lord.
"For he shall be as a tree planted by the waters and spreads out her roots by the river and shall not see when the heat comes but her leaf shall be green and shall not be careful n the year of the drought, neither shall cease from yielding fruit" (Jer. 17:8).
The tree of the Lord which is the tree of life has been from the beginning. It was seen in the garden and although man was told that he could eat thereof, yet was he not interested. This tree is represented throughout the testimony of the scriptures as the tree which Yehovah has planted in the wilderness of this world. There is the oak tree because it is a strong and hardy tree, the cedar for it's firmness of root, the shittah or acacia for the scourging of chastisement, the myrtal because it springs up and grows rapidly and the oil tree for the fatness wherein the children dine upon a feast of fat things. It was also represented by the tree which He placed in the desert place; the fruit bearing fir, the firm and enduring pine and the erect, tall and straight box tree (Is.41:19). These represent the house of the Lord as manifested in this world.
These are the trees which Yehovah has placed in His appointed location according to the intent of His heart. As His children grow in the grace and knowledge of His will, they live and are nourished by the river of water which flows from the throne of God in the midst of that city whose builder and maker is God (Rev. 22:1). They drink of that water which if a man should drink thereof he should never thirst again for it proceeds from "a well of water springing up into everlasting life" (John 4:14). This water flows out of the innermost part of the man and the fruit of the tree is 'the therapeutic service of one to another in the multitude of the family' (healing of the nations).
This is the peaceable fruit of righteousness which the natural man has no right unto and no memorial in. It is the evidence of the Spirit within. Every member of the body is a branch attached to the vine which brings forth fruit in its season. These branches are not to be pruned or dressed by the wisdom of man for he knows not where the vineyard of the Lord is nor how it lives, which is by faith. Yehovah God is the husbandman of His vineyard and He has prepared each branch for the fruit it has been ordained to produce. He strengthens the vine for He is the life of the branches. He supplies the every need of the branches as they, in the time appointed, bring forth that which He has designed them unto. These branches serve one another for the body (vineyard) is one as the Godhead is one and when the time of production is finished and all appointed fruit has been brought forth and harvested, then the loving hand of the Master comes and takes the branch away. This is the hope of the manifestation of the sons of God when the time of this habitation is over.
Adam is cursed for his appetite is carnal, sold under sin, and his attention is on that which can be seen. He is destitute and stripped naked before the judgment seat of God because his confidence is in the flesh, therefore he dwells in the parched wilderness where the outward man perishes daily. But and when the labours of this servitude is over, then shall this tabernacle, the body of this death, be put off and laid aside "and there shall be no more curse, but the throne of God and of the Lamb shall be in it (Jerusalem) and His servants shall serve Him" (Rev. 22:3).
"Behold the strong man who made not God his place of safety but trusted in the abundance of his riches and strengthened himself in his wickedness; but I am like a green olive tree in the house of God. I trust in the mercy of God for ever" (Ps. 52:7).
Your servant in Christ,
(Elder) Chet Dirkes
February 15, 2015


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Working now in a new matte for "Threads of Destiny" film. It will be the view from the princess Arianna royal room. So far i have done the natural environment, then the next will be adding some buildings of the city among mountains.
Here is a little WIP.
|Matte - View from room in progress


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By Amy R. Blosch, Senior Care Consultant and Case Manager for Companion Care of Albuquerque, NM.
90% of re-hospitalizations within 30 days are a result of clinical deterioration. Clients released to their homes often experience a lack of support, supervision, care and maintenance. The estimated cost of re-admissions reaches 12 billion dollars annually. MedPAC states that 74% of these re-admissions are preventable. 19% of Medicare discharges are followed by an adverse event of which, 2/3 are drug events which are judged preventable. (CareMinders Home Care)
According to a study conducted by United States Department of Health and Human Services (Kusserow, 1990) it was determined that the number one contributing factor in senior citizen re-admissions is noncompliance with medication schedules. Adults aged 65 and older comprise approximately 13% of the US population and consume over 30% of all prescription medication dispensed. By 2030 this population will reach over 23%. Over 60% of the elderly have at least one chronic disease that requires regular medication and maintenance. 95% of the elderly live outside institutions that are responsible for dispensing medications. Research indicates that 55% of the elderly fail to comply in some way with their medications.
Non-compliance can be (but is not limited to):
- Over dosing;
- Prematurely discontinuing medications;
- Taking a dose at the wrong time;
- Taking outdated medications (self diagnosing with leftover medications);
- Storing medications improperly;
- Taking a medication prescribed for someone else, usually a spouse;
- Taking a dose of medication with prohibited foods or liquid;
- Taking a dose medication without proper food and/or liquid.
The consequences of noncompliance are serious and costly.
Noncompliance with medications can result in the increased use of hospitals, physician visits, unnecessary treatment, misdiagnosis and placement in a nursing home earlier than "needed" due to complications from untreated or reoccurring illness.
There are many inter-related reasons for noncompliance.
Physiological Factors: Loss of vision or hearing can impede an elderly person's ability to read important information about his prescriptions or to hear instructions about his regimen. Mobility limits, the presence of symptoms, memory loss, depression and cognitive decline or impairment can negatively affect compliance.
Behavioral Factors: This includes social isolation, social and health beliefs, and economic condition. Many elderly people live alone. Studies have shown that people who live alone or have little interaction with friends or family more often fail to comply with medication regimens.
Health Care Provider/Patient Interaction Factors: These include how well the physician, the pharmacist, and the patient communicate with each other. The quality and content of a physician's instructions, the content of the pharmacist's label, and the ability of a patient to ask questions can all affect compliance.
Education is the key to improving compliance.
Attempts to improve compliance through educational and other behavioral strategies do work, as long as they are matched to the individual patients needs. Evidence suggests that with proper home support the elderly can overcome compliance difficulties and thus, reduce re-admissions. Non-medical caregivers provide supervision and maintenance to prevent re-admissions.
Case Management and Consulting Services with Non-Medical Home Care
Case managers provide a comprehensive and holistic approach to caring for the elderly, thus increasing overall health and decreasing re-admissions.
Case management is a comprehensive approach which looks at the many facets of seniors' needs and problems, then works with the clients and their family to set up a care plan to address the issues. After a hospital discharge, case managers work with the discharge nurse to ascertain recovery health goals, meet with the clients in the home to discuss their needs, desires and identify obstacles to maintaining health and recovery. Case managers then set up a plan of action. The case manager is able to assess the clients housing, in-home resources, support system and overall environment. The case manager works closely with the caregiver and family to monitor the progress of the client and reevaluates care needs as they present.
Many basic self care tasks such as shopping, meal preparation, laundry, housekeeping and bathing and grooming can become difficult to accomplish and become secondary or are completely abandoned. As they age, seniors may face challenges regarding proper nutrition. Medications they take may cause appetites to diminish or foods to taste differently. Some may lose interest in eating nutritious meals because they find it hard to cook for one and feel lonely when dining alone.In 1997, there were over 4.5 million (14.2%) elders who reported having difficulty carrying out activities of daily living (ADL's) and 6.9 million (21.6%) who indicated difficulties with instrumental activities of daily living (IADLs). ADLs include bathing, dressing, toileting, transferring, continence, and feeding. IADLs include ability to use the telephone, shopping, food preparation, housekeeping, laundry, using transportation, responsibility for medications, using the telephone, doing housework, and responsibility for taking medications (Iowa, n.d.).
Case Managers supervise non-medical caregivers in assisting with many of these daily activities. Malnutrition among the elderly can be difficult to determine due to a large percentage of seniors living alone. After a medical discharge, clients are in a weakened state and require close monitoring. Non-medical caregivers are able to plan appropriate meals to ensure proper nutrition and then prepare meals for the client. The caregiver is also present to monitor food intake and assess subtle changes in the client's appetite and ability to consume the amount of food necessary to attain or maintain optimum health. Caregivers also use this opportunity to supervise the client taking daily medications.
Home and Self Care Management Elevates Health and Living Conditions
Laundry and housekeeping is also an important daily task that often becomes secondary as senior citizens age. Washing and changing bed sheets is a regular task, especially if the client is incontinent. Stripping the bed and re-making the bed can be exhausting for the elderly. Without the help of a caregiver the client may choose to forgo changing the sheets regularly which can lead to unsanitary sleeping conditions which will increase the likelihood of bedsores & skin infections which may result in seeking treatment from doctors or urgent care medical facilities. The same is true for general cleaning of undergarments, clothes and towels. Clutter and general disarray creates areas in the home that present hazards for injury or re-injury. Non-medical caregivers provide a cleaner living environment for the client. This promotes safety, comfort and security and decreases re-admissions.
The elderly also struggle with general self care maintenance such as bathing or showering. Balance and gait disorders affect 10-15% of elderly patients who thus suffer an increased risk of falling. Costs related to the care of fall-related fractures cost nearly $10 billion each year. Older patients commonly show changes in their gait that result in imbalance, muscular weakness, and falls (Iowa, n.d.). Self care maintenance creates many opportunities for slip and fall accidents. Seniors, aware of their limitations and frailty will often omit bathing or showing to lower their risk of injury however the lack of self care contributes to an overall diminished state of health and wellbeing. Non-medical caregivers in the home are able to monitor, supervise and participate in proper self care which again, promotes safety, comfort and security as well as increases the overall health of the client and decreases re-admissions.
Non Medical Caregivers help to Alleviate Family Caregiving Stress and Burnout
95% percent of people over age 65 live at home, and many are cared for, to some extent, by a relative. Caregiver stress is a common problem among families and/or spouses of the elderly. The tension and stress of caring for an ill older adult can also negatively affect the quality of care provided and can increase the risk of physical and psychological abuse (Iowa, n.d.). Non medical caregivers become a functional part of the family support system and help to shoulder many of the care and household responsibilities that help to keep the family unit mentally and physically healthier. Many caregivers bring with them a vast knowledge of senior care and are able to approach care obstacles with a perspective that is not emotionally charged. Families can depend on a caregiver to follow up with day to day care summaries which include daily activities, care tasks such as medications taken, meals prepared and eaten, household duties accomplished, personal care incidents requiring special attention as well as being in the home to monitor and supervise the client in their general daily activities. Caregivers, along with the case manager, refer often to the goals of the hospital discharge plan and work to meet health goals which decrease re-admissions.
A Clinical Perspective
A consultation with the Director of Nursing for Sage Memorial Hospital in Ganado, Arizona (El Meligi, 2013) indicated that they are currently reformatting their community health programs to a more expansive role for their Community Health Representatives (CHR) which operates much like a case manager or case consultant for non medical home care service providers. CHR's will be notified of a senior citizen hospital discharge , the referrals they were given and will make a home visit to determine the needs of the client and if the services referrals will be adequate to meet their needs. Further referrals will be comprised of medical and non medical care providers. The CHR will meet with the client monthly to follow up and evaluate the progress and continuing needs of the client. The Director of Nursing stated that the obstacles to reducing hospital re-admissions for the elderly are that their clients are noncompliant with their medications; suffer from poor nutrition and mobility. CHR's will offer non medical care services to aid and assist senior citizens in their recovery, thus reducing re-admissions.
Works Cited
CareMinders Home Care, I. (n.d.). The Perfect Storm in Healthcare Reform.
El Meligi, C. (2013, May 26). Director of Nursing. (A. R. Blosch, Interviewer)
Iowa, U. o. (n.d.). Functional Assessment of the Elderly. Retrieved from Geriatric Medicine: http://casemed.case.edu/curricularaffairs/Y3BasicCoreNov07_Mar08/Y3Core2/readings/Functional%20Assessment%20of%20the%20Elderly.pdf
Kusserow, R. P. (1990, June). Department of Health and Human Services-Office of Inspector General. Retrieved from Medication Regimens: Causes of Noncompliance: http://oig.hhs.gov/oei/reports/oei-04-89-89121.pdf


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Oh we had such fun here at Tinctoria last week hand dyeing a batch of multi-coloured yarn using natural dyes!
Just listed in our etsy shop is SUMMERS DAY, a super bright skein dyed using Onion Skins and Indigo. Using a gradual colour change from yellow through green to blue, this skein of 100% Merino wool just shouts happiness.
Our second multi-coloured skein COOL BERRIES, was dyed with Lac and Indigo, the colours from cool read to blue with purples in between. I can't wait to see what you can knit up with this one!
Our third multi-coloured skein RASPBERRY RIPPLE was achieved with successive dips in Lac, this has created a range of cool reds and pinks. Just beautiful.


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food power
Tackling food poverty through people-powered change
Food Power is a new initiative from Church Action on Poverty, in partnership with Sustain. Our aim is to support the development of more coordinated, long-term and sustainable approaches to tackling food poverty in local communities.
We work with local communities to strengthen their ability to reduce food poverty, with the support of their peers from other communities. We establish and support 'food poverty alliances' that respond to food poverty and its root causes; amplify the voices of people experiencing food poverty; and evaluate and share what works well.
If you're involved in a network tackling food poverty in your area, and you want to have a bigger impact on the root causes of food poverty, Food Power may be able to help you!
Click the links below to find out more, or to get involved in Food Power.
Visit the Food Power website
Read articles about Food Power on our blog
get in touch
Contact Ben Pearson, our Empowerment Programme Officer


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He Glass Cockpit
THIS is the space shuttle cockpit, located on the flight deck. It is the main control area of the spacecraft. In this picture, the seats have been removed. Two spaces for seats face the orbiter's front windows. The mission commander sits on the left and the pilot on the right. Either one can control the craft from his seat. Flying the shuttle requires a vast array ol instruments. Over 2,100 different controls line the cockpit. I he new shuttle cockpit has more computer screens, and so it is called the "glass cockpit."
The flight deck and rest ol the crew cabin are pressurized so the crew do not need space suits once in orbit. They float around in weightlessness, often called "zero G," inside the cabin, from the flight deck, the crew can control other parts ol the spacecraft. They can open and close the payload, or cargo, bay doors. They can move the shuttle's big robot arm to grasp and retrieve objects such as communications satellites in space. The shuttle's movements can be I controlled manually by the crew and also
by Mission Control in Houston.
In Command
Mission commander Dominic LGone sits at the controls of the shuttle Endeavour during a 1999 mission. The pilot's seat is on his right. The shuttle can also be controlled by a sophisticated autopilot that can react thousands of times faster than a human.


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The truth of the matter is that America was built on Racism, and Racism goes to be around for a really very long time to come back. All of those questions are acceptable and you need to solely pick 2 to three to ask through the interview. You don't need to irritate the interviewer with too many questions as a result of they are taking their day without work from work to speak with you.
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A selection of gifts and activities for both men, women and children. Fly, drive, relax or give an original gift.
So it's a sunny day and you fancy a walk down the park into the countryside. This site will supply you with all you need to do it in style. Stuff to carry the food in and Barbour gear to wear while your scoffing it. Treat yourself.
All the equipment and clothing required for romps around the great outdoors. Travel clothing and equipment, footware, rucksacks, sleeping bags and a lot more.
This site provides an alternative to ordinary and everyday birthday gifts. Everything here from skydiving to a ride in a hot air balloon, formula 1 driving and swimming with sharks!
Information, news, events and activities of the BB 20th Company Sheffield.
Active holidays in the French Alps. Tour operator based localy specialised in organisation of packaged holiday including accommodation in hotels, apartements or chalets, and summer or winter outdoor activities. Flaine, Samoëns, Morzine, Avoriaz skiing holidays
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Day 6…posted late
Noms for the day, so far:
- half of some left over chipotle from thursday. I woke up around noon…
- soup! a can of soup at hand creamy chicken.
- then, my I went to chipotle with my family. I really like chipotle, as you can see. But I could only eat about 1/4 of my bowl. I just wasn't hungry. I also had a glass of root beer.
- I couldn't resist the wings, so I got boneless wings from BDubs. What else am I supposed to eat while trapped in a dorm with no dining hall and no grocery store nearby?
What I get at Chipotle:
- bowl. brown rice. barb. green suace. corn. sour cream. cheese. lettuce. It's delightful. And usually either water or root beer.
Exercise for the day:
- First I did this. Not the whole thing. I don't have a bench, and my couch wasn't really doing the job. Plus, I don't have my tennis shoes here, which made some of these moves difficult. http://www.youtube.com/watch?v=leYNOCPVY_M&feature=related
- I finished with this POP Pilates video: http://www.youtube.com/watch?v=leYNOCPVY_M&feature=related
So, all together, I worked out for about 30 minutes.
I'm also going grocery shopping tomorrow. I'm currently filling in for a co-worker a a building manager so I've been staying in a residence hall and I now understand why people who live in dorms gain the freshman 15. It's easy and convienient to order in or go out. Or eat crappy vending machine snacks. There's no oven or stove, just a microwave. But I'm going back to my house tomorrow, so I'm gonna go hardcore grocery shopping.


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Today's Homeowner Radio Show for October 27, 2012Hour 1 | Download (Right Click, Save As...)
Hour 2 | Download (Right Click, Save As...)
Here are some of the highlights from the October 27, 2012, Today's Homeowner with Danny Lipford radio show.
Weekly Topic
Allen and Amy discussed some tips for Fire Safety Month.
Questions Answered on This Week's Show
- How to determine how much ventilation an attic needs.
- Can you use odd-sized blocks to build a wall with Quikwall.
- How to remove hardwood flooring without damage for reuse.
- Best tile pattern to use in a small bathroom.
- How to repair a heat damaged Corian countertop.
- Problem with water in basement from holes drilled in wall.
- Using an infrared heater to heat a cellar.
- Amount of venting needed to vent a small outdoor shed.
- How to build a wheelchair ramp.
- Problem with water coming through a brick wall in garage.
- How to transition a thick tile floor into another room.
- Enlarging or adding a new closet.
- How to install posts and railings on a deck.
- Installing plywood on an attic gable behind vinyl siding.
- Whether to remove vinyl flooring adhesive before laying tile.
- Painting over an oil based stain on a garage floor.
- Whether to replace a water heater that has a leaking relief valve.
- What kind of primer to use when painting a ceiling.
- Whether to use a sprayer or roller to paint aluminum siding.
- How to repair an asphalt driveway that has lots of cracks.
- Repairing leaking seams on a granite countertop.
You May Also Like:
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CommentsPlease Leave a Comment
We want to hear from you! In addition to posting comments on articles and videos, you can also send your comments and questions to us on our contact page or at (800) 946-4420. While we can't answer them all, we may use your question on our Today's Homeowner radio or TV show, or online at todayshomeowner.com.


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A MAN has been charged with attempted murder after a hit and run which left another man with serious head injuries.
Andrew King, of Whitton Avenue, Greenford, was arrested on Wednesday (March 16) and charged with two counts of attempted murder and one count of dangerous driving.
The 22-year-old appeared at Hendon Magistrates' Court yesterday (17) and has been remanded in custody before making a plea. He is set to appear at the Old Bailey on June 23.
A 30-year-old Polish man was taken to hospital after an accident at the junction of Oldfield Lane North and Rugby Avenue, in Greenford, in the early hours of Monday, February 28. He remains in a critical but stable condition.


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Published Science Highlights
All Science Highlights | All GoMRI Publications
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GoMRI in the News Archive
Titanic Explorer's Science Team To Study BP Spill Effects On Deep Gulf, TV Station ReportsPosted on April 13, 2015The scientific team underwritten by oceanographer Robert Ballard, who located the remains of the Titanic in 1985, is kicking off an exploration of deepwater corals and other species to determine […]
Research Into BP Oil Spill ContinuesPosted on April 13, 2015As the fifth anniversary of the BP oil spill approaches, a research vessel is expected to set sail from Gulfport this morning to study some of the effects of the 2010 disaster.
Dispersant Used To Clean Deepwater Horizon Spill More Toxic To Corals Than The OilPosted on April 10, 2015The dispersant used to remediate the 2010 Deepwater Horizon oil spill in the Gulf of Mexico is more toxic to cold-water corals than the spilled oil, according to a study conducted at Temple University.
Natural Oil Dispersion Mechanism Found For Deep-Ocean BlowoutPosted on April 7, 2015A first-of-its-kind study observed how oil droplets are formed and measured their size under high pressure.
Gulf of Mexico Research Initiative Seeks to Understand, Help GulfPosted on April 6, 2015Nearly five years after the Deepwater Horizon oil spill, the Gulf of Mexico Research Initiative remains steadfast in investigating the effect of oil spills on the environment and public health.
Four UL-Lafayette Professors Honored With Eminent Faculty AwardsPosted on March 26, 2015Four professors — in the fields of biology, environmental science, mathematics and music — have been named recipients of the University of Louisiana at Lafayette Foundation's Eminent Faculty Awards.
Five Years Later: The Effects Of The Oil SpillPosted on March 19, 2015The five year anniversary of the Deepwater Horizon oil spill is less than a month away. Our beaches along the Gulf Coast are clean, but it's estimated some four to 10 percent of the oil is still on the bottom of the Gulf.
Professor Contributes to Research on Oil SpillsPosted on March 12, 2015Researching oceanic oil spills can be difficult when you work at a landlocked university like UC Merced.
UL-Lafayette Team Heads Back to Gulf to Determine BP Disaster Effect on Whales, DolphinsPosted on March 9, 2015Looking to answer the question of how the BP oil disaster five years ago affected whales and dolphins in the Gulf of Mexico, a research team is returning to the Gulf.
Impact of Deepwater Horizon Oil On Beach Microbial CommunitiesPosted on March 6, 2015When oil from the Deepwater Horizon spill first began washing ashore on Pensacola Municipal Beach in June 2010, populations of sensitive microorganisms, including those that capture sunlight or fix nitrogen from the air, began to decline.


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These days I am engrossed in my next big project: the writing of my next memoir.
The title? "Anatomy of a Nervous Breakdown."
On the cusp of turning thirty in 1985, I suffered a complete nervous breakdown. This memoir is my journey of climbing a metaphorical mountain to recovery and health. There were many mitigating factors, but in the final analysis, I have no regrets about my life choices.
Set in a Victorian institution in the 1980's, the book offers up huge doses of human frailty, growth and sublime comedy.
My philosophy for writing this book, which I am writing for myself, is that we all have our breaking point. If you're religious, which I am not, reading it may be one of those "There but for the grace of God, go I" experiences. If indeed truth is stranger than fiction, this book is hitting its mark.
I am being extremely strict with myself about honesty. It would do me no good, assist in no healing, wouldn't help others for me to fabricate anything within this book. Few of us are as honest with themselves as I am attempting to be. Revisiting this time in my life through the writing of it makes me wonder how I survived, both physically and emotionally. As I write, I am revisited with the pain and horror of my own flawed, distorted, and ill mind of those days. I am also revisiting the love I found in a locked ward. Who would expect through such a human tragedy would bloom hope and love and new life? I didn't. But that's what I found.
And I am finding it again. I belong to wonderful writer's group made up of thirteen or so writers who put their hearts into their own writing to better themselves. They also offer critique and edits and feedback on each piece every person brings in. The side effects of this sharing are kindness, camaraderie, and love. Were it not for them, I wouldn't have the courage to do what I am doing.
While I was writing my first memoir, "The Girl in the Iron Lung," I kept a scrapbook unknown to anyone. The marked up pages of my chapters which I received back from the writers were full of comments. I cut out the comments and pasted them into a journal to help me keep writing, to find purpose in the pain of it, and to ward off the loneliness I felt with the memories of my past. I still have that journal and turn to it sometimes.
I think it's time for me to start another journal. This one will be even more meaningful than the first. Rather than exposing the broken heart of a little girl, I am revealing the depth and fractures of the distorted mind of a young woman.
That woman was me.


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Do you feel as if other people are always the ones messing up your positive vortex?
Abraham Hicks would say that is impossible. It is your negative expectation that is the cause. What you expect from someone it usually what you are going to receive from them. It's like you are replying the same sad story over and over again in your mind and by doing this you are giving power to that negative vibration. Therefore pulling more and more of it to you.
"You need to forget that you don't jive in order to jive" – Abraham Hicks
Abraham's advice is to simply start over, to retrain your way of thinking about that person.
Get a notebook and make a list of the positive aspects of that person to help you move past the negative aspects that you keep focusing on.
Learn how to activate a different part of them in you.
If you truly care about someone, I think it is worth the time.
I find this to be very good advice, given my recent situation.
I was hurt, but that is no reason to keep replaying all the pain over and over in my mind. Justifying to myself why my feelings of disappointment are valid.
There is no room to grow from that place and chances are if someone has been in your life for a long time there is a reason they are there.
Sure relationships and friendships change over time, but it is our responsibility to adjust to them if we truly value the presence of this person in our life.
I am working, so making a list of positive aspects of this person will have to wait until later, but in the meantime I have a plan.
Each time a negative thought or recollection comes to mind about this person today, I will intentionally try to think of a positive time I had with them or a nice thing they have done for me in the past.
If I keep expecting this person to let me down or take advantage of me, they will just keep doing it because that is the vibration I am putting out.
It will be interesting to see the change in them when I begin to expect positive behavior from them rather than negative.
It's worth a shot right?!
Image courtesy of Rawich at FreeDigitalPhotos.net


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Send us your Yorktown photos:
Yorktown is a town in Westchester County, in the New York metro area.
The community was named for Yorktown, VA
The latitude of Yorktown is 41.295N. The longitude is -73.808W.It is in the Eastern Standard time zone. Elevation is 459 feet.
The population, at the time of the 2000 census, was 36,318.
Sections below provide additional information and links about Yorktown demographics, travel and tourism, nearby airports, cemeteries, the Westchester County economy, education, environment, genealogy, government, historic sites, New York area jobs, libraries, maps, museums, newspapers and other media, nonprofit groups, real estate, recreation, religion, transportation, and weather in the 10535 ZIP code.
11% of Yorktown residents report German ancestry, and 18% report Irish. For more info on local ancestry groups, see the Yorktown ancestry & family history guide.
Post a query on a message board:
Records & databases:
At the time of the 2000 census, the per capita income in Yorktown was $33,570, compared with $21,587 nationally.
43% of Yorktown residents age 25 and older have a bachelor's or advanced college degree.
Median rent in Yorktown, at the time of the 2000 Census, was $835. Monthly homeowner costs, for people with mortgages, were $2,053.
Libraries in Yorktown include John C. Hart Memorial Library ... View libraries
Westchester County supported John Kerry in the 2004 presidential election. For more information, see our Yorktown political report.
The average commute time for Yorktown workers is 37 minutes, compared with 26 minutes nationwide.
More info about Yorktown:
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Enter your ZIP or Postal code to find schools near you. Your dream major may be just around the corner!


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In Spain? India? Where ever it's warm and you're trekking the Mens Canyon Zip Off Pants are just what you need. They're a trouser and a short in one, so they help keep your luggage to a minimum. When the sun burns down, Jack Wolfskin's lightweight Supplex fabric blocks out UV rays and feels loose and airy on your legs. And if it starts to rain, or your adventure is a sweaty one no need to worry! The fabric dries quickly too so you can wash them in the evening ready for the next day.
Product features
- Fabric: Supplex (100% nylon)
- Lightweight
- Breathable
- Quick drying
- 2 front pockets
- 2 back pockets
- Zip–Off legs
- Weight: 320g
Product Code: A1B24012
Jack Wolfskin Mens Canyon Zip Off Pants Deer Brown A1B24012 ZKEDBNP


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Russia's defense ministry said Friday it tracked down and killed the group of militants responsible for a recent coordinated drone attack against one of its bases in Syria.
Experts said swarm-like attacks using weaponized drones is a growing threat and likely to only get worse. They also said the possibility exists of terrorists using these drones in urban areas against civilians.
"We're likely to see more attacks of larger scale going forward, potentially even larger than this and in a variety of things — air, land and sea," said Paul Scharre, director of the Technology and National Security program at the Center for a New American Security, a Washington think tank.
Earlier this month, militants in Syria launched a drone attack using more than a dozen weaponized unmanned aerial vehicles in Russia's Hmeymim airbase as well as a navy supply base in Tartus. Most of the drones were used on the attack against Hmeymim, located in western Syria near the city of Latakia.
The Russian defense ministry claims its air defenses detected 13 "small-size air targets" approaching its bases and repelled the attack, shooting down seven drones with its anti-aircraft missile systems and taking control of six others using electronic warfare.


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Configuring Message Options in Outlook 2016
End users; business users; IT administrators; business decision makers looking to attain competency in Microsoft Outlook 2016
Expected Duration
43 minutes
Basic features and options in Microsoft Outlook 2016 allow you to perform common messaging tasks such as composing, sending, and receiving messages. There are however, many options that allow you to configure how messages are sent. In this course, you will learn about the different types of items that can be added or inserted in a message. This course also covers e-mail tracking and message delivery options.
Inserting Items in Outlook 2016 Messages
Tracking E-mails
E-mail Delivery Options
Practice: Configuring Message Options
MONTHLY SUBSCRIPTION$129/month
ANNUAL SUBSCRIPTION$1295/year
Multi-license discounts available for Annual and Monthly subscriptions.


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Direction : Read the passage carefully and answer the questions given below it
Civilisation, so far, has not succeeded, in creating an environment suitable to mental and moral activities of mankind. The low intellectual and spiritual value of most human beings is largely due to deficiencies of their psychological atmosphere. The supremacy of matter and the dogmas of industrial religion have destroyed culture, beauty and morals. The immense spread of newspapers, cheap literature, radios and cinemas has contributed only to the degeneration of culture. Unintelligent is becoming more and more general, in spite of the course given in schools, colleges and universities. School children and students form their minds on the silly programmes of public entertainment. Social environment, instead of favouring the growth of intelligence, opposes it with all its might.
Moral sense is almost completely ignored by modern society. We have, in fact, suppressed its manifestation. All are imbued with irresponsibility. Those who discern good and evil, who are industrious and provident, remain poor and are looked upon as morose. The woman who has several children, who devotes herself to their education instead of to her own career, is considered weak-minded. If a man saves a little money for his wife and the education of his children, this money is stolen from him by enterprising financiers or taken by the Government and distributed to those who have been reduced to want by their own improvidence and the short-sightedness of manufacturers, bankers and economists. Artists and men of science supply the community with beauty, health and wealth. They live and die in poverty. Robbers enjoy prosperity and peace. Gangsters are protected by politicians and respected by judges. They are the heroes whom children admire at the cinema and imitate in their games. A rich man has every right. He may discard his aging wife, abandon his old mother to penury, rob those who have entrusted their money to him, without losing the consideration of his friends. Sexual morals have been cast aside. Psychoanalysts supervise men and women in their conjugal relations. There is no difference between wrong and right, just and unjust. No one makes any objection to their presence. Ministers have rationalised religion. They have destroyed its mystical basis. But they do not succeed in attracting modem men. In their half-empty churches, they vainly preach a weak morality. They are content with the part of policemen, helping in the interest of the wealthy to preserve the framework of present society. Or, like politicians, they flatter the appetites of the crowd.
Men are powerless against such psychological attacks. They necessarily yield to the influence of their group. If one lives in the company of fools or criminals, one becomes a fool or criminal. Isolation is the only hope of salvation. But where will the inhabitants of the new city find solitude? Said Marcus Aurelius, 'No retreat is more peaceful or less troubled than that encountered by man in his own soul.' But we are not capable of such an effort. We cannot fight out social surroundings victoriously.
Direction (Q. 1-3): Choose the word which is most nearly the SAME in meaning as the word printed in bold as used in the passage.
Q. Imbued
No Explanation
Q. Manifestation
Q. Morose
Direction : Choose the word which is most nearly the SAME in meaning as the word printed in bold as used in the passage.
Direction (Q. 4-5): Choose the word which is most OPPOSITE in meaning of the word printed in bold as used in the passage.
Q. Discern
Q. Solitude
Direction (Q. 6-10): Rearrange the following five sentences A), B), C), D) and E) in the proper sequence to form a meaningful paragraph; then answer the questions given below.
(A) The institution of Panchayat was given space in the Indian Constitution after the Independence.
(B) For example, the Punjab Gram Panchayats Act(1952) was made in Punjab.
(C) This mandate of the constitution led to the enactment of the Gram Panchayat Acts in various states.
(D) It introduced universal adult franchise for the election of the Panchayats and women too were given voting rights.
(E) Article 40 of the Directive Principles of the state policy laid down that the state shall create village panchayats and endow them with such power and authority so as to enable them to function as institutions of self-governemts.
Which of the following should be the FIRST sentence after rearrangement ?
Which ofthe following should be the SECOND sentence after rearrangement ?
Which of the following should be the LAST sentence after rearrangement ?
Which of the following should be the MIDDLE sentence after rearrangement ?
Which ofthe following should be the FOURTH sentence after rearrangement ?
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St. Mary's, Buriton
We are here to worship God, welcome all, and grow together in faith and
David Bee
David's funeral was the most moving occasion. It was attended
by Bishop Christopher, Archdeacon Gavin, those from the veterinary and
choral worlds, the local and wider church, and many others, some 600 in
total (although we lost count!), half of whom managed to find a place in
the church. The rest of us ignored the occasionally inclement
weather outside as we were wrapped up in the service as broadcast by
loudspeaker. Our Rector, Reverend Will Hughes, explained that
David had had no greater wish than to fill St. Mary's and now he had
more than succeeded. He will be missed greatly by us all.
To give a possibly unusual indication of the number of visitors to
the parish, this is a photograph of the parking on the Recreation
Thank you to everyone involved in the organisation of everything.


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Library Ed. ISIS Audio Books/ Soundings 2003
CS ISBN $69.95 Eight cassettes
Nine Betts Lane, a dreary little place, is inhabited by Florence Preston and her family at the beginning of the twentieth century. After they move in, bad luck comes their way and seems to touch every person they know. Delivering De Lisle's style of short sentences, Marie McCarthy reads each phrase with measured breaths and distinct stops, creating a choppy sense of storytelling. Between the sad characters and the bad luck, this audiobook brings the listener doom and gloom that only stop when the narrator does. M.B.K. © AudioFile 2003, Portland, Maine [Published: OCT/ NOV 03]
Library Ed. ISIS Audio Books/ Soundings 2003
CS ISBN $69.95 Eight cassettes
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Should have drowned your sorrows in celery
I caught the VMA's the other night...I'm not embarrassed to admit it. So here comes Jessie out on the stage in her little black dress. All I could do is shake my head. Has Jessie been drowning her sorrows because of the Nickster??? Too many trips to the freezer for ice cream??? No clue but she's definitely growing....not on me, I'm as sick of her as ever....she's just growing.
At the VMA's she was wearing a short black dress clearly trying to be slimming on top while putting all focus on the legs (clearly that sounds gay but whatever, I'm watching football and about to watch some porn....straight porn). Anyway, remind you of another pig I have grown tired of??? Can you say Mariah?? Mariah loves showing off her legs hoping nobody will notice the rest of that body drowing out of control (especially that damn fat fact....but I digress...this is about Jessie). On the Today show Friday morning Jessie pulled the same move. In fact she can always be seen in shorts or a short dress in attempt to draw eyes to her legs and away from that increasing gut and bust line. I commented while watching the VMAs "god her tits are getting huge and I don't mean in a good way....I'm talking old mom boobs".
Poor Jessie doesn't realize that getting old sucks. You aren't 22 anymore hon. That shit ain't just going to stay put and stay away and stay firm. It was pretty clear from her horrid MTV show that Jessie is a woman of leisure so I'm not sure I have much hope for her future. Her only asset was her body and now look at it. She's not making a living on that voice....maybe her and Mayer can get a new Newlywed series....perhaps thats actually what she's going for.
Anyway, I wonder who will be larger in 5 years: Jessie or Big Kim?


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Acne & Me
Last week I finally got around to uploading a video that I've been wanting to film for ages now; in fact it was the main reason that I set up my YouTube channel over a year ago. Acne is a subject that's really close to my heart, so I wanted to do it justice and get my points across in the right way.
The idea came about when I wrote a post with the same title back in June of last year (find that here). The response I got from it was so overwhelming and it was a huge relief for me to realise just how many people are have been through similar experiences and that I was in no way alone in what I was feeling. I've already been really enjoying the chance to read through comments people have left on my video and once again it's been super heart warming to receive such lovely feedback. As always, click on the image above to be taken straight through to the video and let me know what you think!


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Events for February 17, 2019
Events Search and Views Navigation
8:00 am
Horseshoe Tournament
Preregistration is required by Feb. 14, 2019 with Dianne Beck - 403-860-1282 or email@example.com You can also register at the club at 403-279-0606Find out more »
Horseshoe Tournament
Horseshoe Tournaments
April 27 & 28, 2019.
This is 2 one day tournaments.
Preregistration is required by 9 pm on Apr. 25, 2019 to Dianne Beck, at 403-860-1282 or email@example.com
Fees must be paid at time of registration.
Cost is $20.00, per day, this does not include score keeping fees (50¢ per game).
There will be added prize money.
Shirt with your name lettered on the back is required, cannot be sleeveless. Closed toed shoes must be worn.
Opening announcements will be at 9:45 am. Play will start at 10 am sharp.
The concession will be open for lunch.