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"How to Build a House" Process Analysis
Title: "How to Build a House" Process Analysis
Essay Details
|May 13, 1997
|5 / 1264
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Once the building is square, one can begin to set the forms needed for the foundation. This is particularly difficult, especially since the slightest hair off the mark could be a huge mistake.
Once the forms are set up perfect, have a concrete truck pour concrete for the foundation walls of the building...
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Afterwards don't walk on, or take the forms off the foundation wall for 24 - 48 hours. Take the forms off and get ready for the fun part. Bolt screws will be sticking out of the concrete which is what attaches "batter boards" to. These serve as a anchoring of the structure...
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Common topics in this essay:
Mark Twain house If I were building a house on Mars it would be... An analysis of the signs and symbols used in Patek Philippe Geneve's "Begin your own tradition" advert. Case Study: Build-A-Bear: Build-A-Memory Five steps in the process of building channels for international distribution Lion Foundation Youth Yachting Scheme SWOT analysis "How to Build a House" Process Analysis registration process (process analysis) The Process of Building Stonehenge System Critical Analysis Forms What are the strengths and weaknesses of the policy making process? What constitutional questions do they raise? What constitutional changes are needed to address these questions? Analysis Of Hair Coloring My huge mistake: West Point BUILDING A HOUSE build to order or build to forecast
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So if our economy made only 10 of X and 5 of Y we would be below our PPF. Although it is attainable it wouldn't be efficient. However at the same time if we made 15 of X and 15 of Y we would be beyond our resources and not be attainable...
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|"How to Build a House" Process Analysis
gives a sense of accomplishment and a realization of self perseverance. A house can be built 3 ways: the right way, the wrong way, and the cheap way. Cheap is the medium between right and wrong...
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subset: commoncrawl


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Education for any country's economy is extremely important. It gives the nation a platform the place nicely educated and nicely skilled individuals can perform their duties and make it possible for these items work for the progress of the country. Nearly all nursing programs come with a clinical portion. That is the fingers-on a part of the method, which additionally applies to nursing students attending a web based faculty. There is loads of opportunity to learn working alongside with physicians, physical therapists, occupational therapists, nurse practitioners and nurses. NOTICE: From 2007 until the autumn of 2014, TEMPO was known as the Innovative Strategies for Growing Self-Sufficiency (ISIS) undertaking.
It is important to note that though TQM coaching and education must be in step with other (regular) training and education activities in an organization, TQM training and education differs from different training and education. Normal training and education could also be in the form of a once-off track which will not be offered yearly (e.g. a monetary calculator course). TQM training and education is unending and steady. If not so, it will not receive the TQM objective of continuous enchancment.
This leads to my further suspicion that lecturers are additionally harmed by colleges since the pressures for accountability applied by society presumably reduces their autonomy and the high turnover fee within the subject may recommend a usually harmful state of affairs that drives people away. IEEE 519 doesn't tackle electromagnetic interference (EMI) or radio-frequency (RF) interference in electrical programs.
The Astros are civic minded and pursue many community projects. One is the Astros Urban Youth Academy in their Houston ball park, where they supply training to urban youth in both baseball and softball. Educational packages are additionally out there. The tram additionally maintains participation in a lot of sustainability projects. Back in Kissimmee, the baseball and softball complexes maintain their very own community youth applications that are well attended.
I want to choose a career ,i'm considering of going for associate degree in bodily therapist i be capable of discover a job immidiately,thanks an recommendation is required. This may come as a surprise to some, however a part of the paradigm of optimum health does involve the state of the environment. I imply think about it, you can eat or exercise as wholesome as you want, however on a regular basis you're exposed to tens of millions of poisons within the air, water, food and merchandise around you.


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"Poverty is the root cause of terrorism." That is the everpresent refrain heard from liberal/left circles. Until we defeat poverty, they claim, the world will always be plagued with terrorism.
Until recently, I cautiously believed this statement. Though certainly no liberal, even I could see that the source of almost all terrorism in the world--the Muslim World--is predominately poor and unquestionably miserable. It doesn't take a stretch of the imagination to imagine a destitute young man, lacking hope for the future, strapping on a suicide vest and blowing up an Israeli bus.
One reason that I always resented this statement, however, was because it allowed liberals/leftists to claim that they are the ones who are really concerned with winning the War on Terror, when it seems plain as day to me that they couldn't care less. They could confidently state they are absolutely against terrorism, but simply have a different plan for defeating it. Their plan usually involves socialist policies that have always made the people poorer wherever they have been tried, and the throwing open of the doors of the US Treasury to the world. It shouldn't surprise me, because that's their solution to just about everything.
Secondly, I resented liberals/leftists and their "different approach", because I knew that the economic approach and the military approach are not mutually exclusive. We can do both. We can improve the life of the average Middle Easterner while at the same time ferreting out al-Qaeda members wherever they hide. We can provide food and medicine to the people as we did in Afghanistan, and still find time to put terrorists in body bags. It's not one or the other, it's both.
To be sure, changing the dynamic of the Muslim World has always been our goal. Those who believe that the Bush Administration's policy in the War on Terror is as simple as "let's just kill all the terrorists" are tragically uninformed.
The Bush Administration's policy is multi-faceted. Nonetheless, most liberals can't even tell you what the name of the policy, much less have read it. It's called "The National Security Strategy of the United States of America (2002)." Read it here: http://www.whitehouse.gov/nsc/nss.html
The policy is a lot like "The Domino Theory" of yesteryear. During the Vietnam War, US State Department officials coined the term, meaning that losing Vietnam to the Communists would result in losing the rest of Southeast Asia as well. They would tumble, one after another, into the arms of the Soviets and the Chinese.
As Vietnam dragged on, critics of the war scoffed at the Domino Theory, saying that it would prove false in the end, and it was a flimsy excuse to continue fighting a war that was, in their opinion, immoral and unwinnable.
The State Department's theory was eventually vindicated. The fall of South Vietnam led directly to the seduction of Laos and Cambodia into the communist camp. What happened in Cambodia under Pol Pot was a nightmare that I have a hard time even imagining. To this day, Vietnam and Laos are communist states and brutal dictatorships.
But the dominoes can fall both ways, and eventually they would. The whole communist system in Europe collapsed, domino after domino, between the fall of the Berlin Wall in November 1989, and the collapse of the mother of all communist states--the USSR--in December 1991.
Poland was a catalyst. Its Solidarity Movement of the 1980's was a thorn in the side of Communism. The Poles were notoriously restless, and usually the most resistant to edicts coming from Moscow. They were an embarrassment to a system that purported to provide a "worker's paradise".
Poland made her neighbors nervous. East German dictator Erich Honecker once remarked to his secret police chief, Erich Mielke, "one could not completely dismiss the possibility that the Polish germ could spread to East Germany." The "germ" he was referring to was freedom.
Whether the Domino Theory is applicable to the Muslim World remains to be seen. There is evidence that it is working already--election reforms in Egypt and the expulsion of Syrian troops from Lebanon to quote two examples.
So we are trying to attack "the root cause" of terrorism. As then National Security Advisor, Condoleezza Rice said to Congress, "It's not that Saddam was somehow himself and his regime involved in 9-11, it is the rise of ideologies of hatred that lead people to drive airplanes into buildings in New York ... and Iraq is a central front, because, if and when, and we will, we change the nature of Iraq to a place that is peaceful and democratic and prosperous in the heart of the Middle East, you will begin to see change in the Middle East." Iraq is the first of the dominoes.
But in order to combat poverty, we have to get rid of the thugs in power. Dictators and prosperity are completely incompatible, and one never exists alongside the other. So while the Left accuses President Bush of "not going to the root cause of terrorism" (i.e., poverty), I accuse the Left of not going to the root cause of poverty (i.e., oppression). Throwing money at the Middle East will solve nothing if the dictators soak it all up.
But I have come to doubt that terrorists are motivated solely, or even primarily, by poverty. After all, the vast majority of terrorism comes from the Muslim world, but the Muslim world does not have a monopoly on poverty. Central America is poor. Africa is poor. India and China are poor. Still, I can't remember the last time I heard of a Chinese or Congolese terrorist.
Professor Sean Wilentz of Princeton says, "To say that poverty explains terror is to slander those caught in poverty. [Terrorists] are not the oppressed, but they are the parasites on oppression." He further concludes that, after looking at the biographies of the 9-11 hijackers, "money, education, and privledge" are more likely to cause terror.
Osama bin Laden comes from one of Saudi Arabia's wealthiest families. It is sometimes said that Osama bin Laden's fortune is about $300 million. That is a myth. That is how much he would be worth if he had not left his powerful family years ago to take up Jihad against the West. A better estimate is that he is worth about $40 million. Still not a paltry sum. Yes, he has lived much of his life in the rough terrain of Afghanistan, but that is a life he chose.
Bin Laden is also educated. He received a civil engineering degree from King Abdul Aziz University in Saudia Arabia in 1979.
Mohammed Atta is the most famous of the Septmeber 11th hijackers. His "Hamburg Cell" of terrorists did most of the planning for the attacks. It is called the "Hamburg Cell" because it was based in Hamburg, Germany. Atta met other Muslims at the Technical University at Hamburg-Haburg. At this point, Atta already held a degree in architecture from Cairo University in Egypt.
His compatriots were all enjoying the lifestyle that a welathy Western European nation could provide them. Hamburg is the second wealthiest city in Europe, and Atta was living with a German host family. Again, Atta and his co-conspirators were being educated and were living a lifestyle far above what they would have been living in their native lands.
Plenty of experts agree that poverty is not the root of terrorism. University of Pennsylvania's Professor Marc Sageman has compiled one of the world's most extensive databases on terrorists. He was surprised to find out how wealthy and educated most terrorists are. Studying four hundred terrorist profiles, he was looking for common bonds that might explain their behavior, just the same way he had done as a forensic psychiatrist studying run-of-the-mill murderers.
Sageman reveals, "...three quarters of my sample came from the upper middle class. The vast majority--90 percent--came from caring, intact familes. Sixty-three percent had gone to college, as compared to 5 or 6 percent that's usual for the Third World. These are the best and brightest of their societies in many ways."
Among Sageman's sample, he finds terrorists with backgrounds in science and engineering. He finds policemen and mechanics.
Nasra Hassan corroborates Sageman's point. Hassan spent three years (1996-1999) interviewing Palestinian terrorists in the Gaza Strip. "None of them were uneducated, desperately poor, simple-minded, or depressed. Many were middle-class, and unless they were fugitives, held paying jobs. Two were the sons of millionaires."
Princeton economist Claude Berrebi studied the profiles of 285 Palestinian suicide bombers. He found that sixty percent had attended or completed college, compared to just twenty percent of the Palestinian population.
Terrorists do not come from the lowest ranks of society. They are not the victims of a grinding economic system, merely lashing out. They are middle-class or higher. They are often students, and many have studied at Western universities. Most have travelled extensively in the West. This is not cheap.
This all makes a lot more sense to me now. When I was a soldier driving my humvee in Iraq, I was often told to keep an eye out for expensive cars. Though I was never attacked on the highway, I did notice a disproportionate number of dirty looks coming from the guys in the shiny black BMW's. This is not a coincidence.
These were the former Ba'athists. They were the elite few who had profited handsomely from the Saddam regime. They did not welcome liberation. In fact, they're still angry about it, and they're working dilligently to return to the Age of Ba'athism.
Not every terrorist in Iraq is a Ba'athist. Others are aligned with the governments of Iran or Syria. Some are part of bin Laden's al-Qaeda network. Still others are associated with various Palestinian terror groups, and some are followers of radical cleric Muqtada al-Sadr.
They are not monolithic. But despite their differences, they have one thing in common--they fear the new Iraqi state. Just as Erich Honecker feared the "Polish germ" infecting Europe, they fear the "Iraqi germ" infecting the Muslim world. All of those purple-fingered Iraqis are making despots all over the Middle East wonder if their population might like to vote some day as well. If the dominoes fall in the Middle East, they have good reason to believe that they will be crushed beneath them.
They are not "freedom fighters" as numerous Leftists have described them. They are guardians of the Middle Eastern status quo--tyranny, oppression, and poverty. Like the Ba'athists, they are the few who prosper while the masses suffer. They represent Islamic fundamentalism.
Yes, terrorists usually come from oppressive societies. But by and large, they are the wealthy and the oppressive, not the poor and the oppressed.
For this reason, I support the war in Iraq. To date, 2188 American troops have died. Each death is tragic. But as an Iraqi Freedom vet myself, I believe that the best way to honor the fallen is to complete the mission. The struggle is worth it, just the same way it was worth 407,300 American servicemen to free the world from Hitler, Mussolini, and Tojo.
Defeat is not an option. Seeing the mission through, supporting those who resist Islamofascism, and hopefully knocking down the first in a series of dominoes is the course we should be taking. Beyond speculation, this is the best course of action for the people of the United States, the people of the Muslim World, and the people of the planet Earth.


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The following funeral service providers are located in Clay County, Texas. Please select a business in Clay County to view their details and list of funeral services offered.
- Davis Funeral Home
316 South Bridge Street
Henrietta, TX 76365
Funeral services offered: Equipment, Funeral Services, Funeral Planning
Send Flowers to Davis Funeral Home


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Bachelors in Science, Business Administration and Finance, minor in Computer Science, Oregon State University , Corvallis , Oregon ; Master's in Business Administration and Economic Development, Eastern University, St. Davids, Pennsylvania.
Don Kashevaroff is the Chairman and President of Alaska Native Tribal Health Consortium, which provides health, sanitation and health facilities and other services for 125,000 Alaska Natives. He is President (Chief) of Seldovia Village Tribe, a federally recognized tribe located in Southcentral Alaska . He is also the Chair of the Seldovia Native Association, Inc., an ANCSA corporation with land, resource and tourism ventures.
Kashevaroff is the Consortium's primary spokesperson on issues such as funding, legislation, and regulatory issues of great importance to ANTHC, the Alaska tribal health system, and the Indian Health Service. In that capacity, Kashevaroff testifies before the US Congress, works closely with Alaska Native and American Indian national organizations, and serves on several Indian Health Service committees. He presides at board meetings, and works to ensure board members are fully informed on issues. He serves as an ex officio member of all ANTHC board committees and subcommittees, and appoints members to those committees as needed. He collaborates with the ANTHC CEO and board on policy, operational, and matters of global significance to ANTHC.
Kashevaroff's previous work experience includes strategic planning, grant writing, business planning and management consulting service; Project director for the Seldovia Village Tribe, and financial planning services for Waddell and Reed Financial Services; and commercial fisherman.
Kashevaroff's present affiliations include Alaska Native Health Board, Denali Commission Health Steering Committee, IHS Information Systems Advisory Committee, and the Alaska Native Medical Center Joint Operating Board. He also Chairs and Co-Chairs the IHS Tribal Self Governance Advisory Committee and IHS National Budget Formulation Committee respectively.
Kashevaroff's hobbies include photography and boating. He is married to the former Sandra Pearson, Inupiaq, of Nome . Don and Sandra have two children.


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In Memory of
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1940 - 2017
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To celebrate Marie's life, please join her family at St. Aidan Anglican Church, 124 1st Ave NE, Moose Jaw, on Thursday, July 27, 2017 at 11:00 am.
St. Aidan Anglican Church, 124 1st Ave NE, Moose Jaw
Rosedale Cemetery, Moose Jaw, SK
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Parkview Funeral Chapel is proud to be the oldest continually operating funeral home in Moose Jaw. Our goal is to provide compassionate, responsive service to meet the needs of our families. We believe that the memories of a loved one are precious and should be cherished and affirmed at the time of their passing.
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February 13, 2005Well, I recently attended the monthly poker game in Houston for Ford Truck World...and though the contenders were somewhat formidable, I did prevail and was the last man standing, and walked out with a hundred bucks.
The night previous I went to Lake Charles and played and went up a hundred and eighty bucks...so I'm happy. Perhaps I'll buy something for my lady on Valentines....but we'll see. CDB


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We offer full services specializing in an extensive range of HR consulting and training services for private and public sector organizations nationwide and abroad. Our major areas of expertise include trainings on parent involvement, cultural competency, all forms of harassment, diversity, investigating discrimination complaints, workplace violence, etc.); group facilitation; complaint investigations and mediation services.
We offer both customized and standardized services designed to provide measurable improvement in performance, productivity, behavior and morale for both employees and organizations. Our team brings a broad range of experience and places a continued emphasis on customer-focused approaches to ensure the client is included in every step of the way toward delivering the training initiative that best fits your needs.
We are privileged to state that our clients continually acknowledge us for our technical qualifications, professionalism and business ethics of integrity, confidentiality and quality of service.
"I have spent ten years developing this workshop to be a sensitive, healing and insightful tool for working with people around issues of racism and cultural differences". This workshop is based on the premise that racism has been with us for a long time and will not leave in an eight hour or in a two day session:
· starts the fundamental process of initiating the personal search for understanding racism, how it appears in one's own life and in institutions.
· allows time for discussion, dialogue, small group activity and various participatory exercises. It is designed to educate, challenge, empower and begin the "healing" process.--Bahati Ansari
The eight hour in-service educational workshop will offer these elements:
· the importance of culture
· personal and interpersonal style
· self-assessment and its relationship to work
· language barrier
· developing strategies for follow-up
· developing strategies to avoid liability in a culturally sensitive situation
I should also add, we do have fun!
Next Steps
1. Start by inviting the RFZ Team to work with your organization or working group that would provide a presentation, which helps everyone understand the hurt and unfairness of racism. The presentation/workshop includes empathy exercises, to give each participant some points of contact with the experience of racism.
2. The participating group then undertakes a self-assessment to discover where more information is required and where attitudes need changing.
3. The group them formulates it's own RFZ Declaration or statement of commitment in the participants own words and after the dedication process the real work begins to continue to make this real.
4. The RFZ approach has been implemented in schools in all subject areas, as students create RFZ logos, posters, banners and art murals. They also write letters supporting racial justice in language arts classes, and research the contributions of all peoples in science or social studies classes. They also are involved in many community projects around this issue.
Workshop Goals:
- To encourage individuals to take responsibility for eliminating racism and all forms of hatred in their everyday lives.
- Obtain background and history of the RFZ and it's successes
- Your role in making the Racism Free Work Zone valuable to the your organization or campus.
- Discuss challenges to to implementation of a RFZ program and how to overcome those barriers.
- Next steps to incorporating the program within your environment.
Bahati works with schools, states, and districts to design and deliver high-quality, client-centered professional development services.
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|Karuvepillai Kozhi Varuval – OLD PHOTO
The above old photograph looks different from the new photographs. If the chicken is marinated with less quantity of masala, then you will get typical dry chicken just like chicken 65 or tawa chicken fry. For the old recipe, I have marinated 250 gms chicken with fresh ground masala prepared from 1 shallot, 30 curry leaves, 1/2 tbsp ginger garlic paste, 1 tbsp coriander seeds and 10 peppercorns, then add 1/4 tsp turmeric and 1/2 tsp red chili powder.
If you would like to prepare old photo type chicken fry then refer the quantity of the ingredients mentioned in the previous line. I have updated the old recipe and increased the quantity. Other methods are same for both, ie, marinated chicken pieces are fried with shallots and curry leaves. If you have any doubt, then comment here or send an email. The recipe is very simple and easy to prepare.
Some of the other curry leaves based south indian dishes, Karuvepillai Podi, Karuvepillai Baby Corn Masala, Aatu Kari Thokku, Rajma Masala, Chicken Curry, Eral Varuval, Karuvepillai Kuzhambu, Eral Thokku and Marinated Fish Gravy. If you try any of my recipes, then do share your feedback with us.
Karuvepillai Kozhi Varuval
- 250 gms chicken
- 20-23 sambar vengayam / shallots
- 1 medium sized onion - chopped
- 35-40 curry leaves
- 1 tbsp ginger garlic paste
- ½ tsp turmeric powder
- ½ tsp red chili powder
- 1 tsp mustard seeds
- 1 tsp pepper powder
- salt to taste
- 1 tbsp coriander powder
- Please check below for the instructions.
How to make Simple Chicken Varuval
- Grind shallots, curry leaves, ginger-garlic paste and pepper powder to smooth paste adding little water. Marinate chicken with the paste, red chili powder, coriander powder, turmeric powder and salt. Keep it aside for 30 mins. Heat 4 tbsp oil in a kadhai and temper mustard seeds.
- Add chopped onions and saute a while. Now, add marinated chicken along with the paste and cook covered for 10 mins on low medium flame. Add 1/2 cup water and cook again for another 10 minutes. Cook till you get thick masala. Remove from the heat and serve hot.


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Watering holes in St Mawes, Cornwall
The Victory Inn, St Mawes
Victory Hill, Tel. 01326 270324
Local Accommodation
There is a great choice of cottages for rent in the local area. Take a look at the beautiful cottages in Truro, Roseland, Mevagissey and Gorran Haven.
Holiday Parks
Stay at a nearby Holiday Park and keep the kids amused all day! Parks in the vicinity include those at:
Plenty of hotels are available locally. Consider those in the local towns:
In the vicinity is a choice of camping and caravan sites offering high quality, affordable holiday accommodation. Consider camps in St Austell, Mevagissey, Roseland and Newquay.
Nearby Attractions
There's plenty more to explore in this area, too! Find more attractions and things to do nearby:
Grampound and Creed Heritage Centre
St. Austell
St Austell Brewery Visitor Centre
Pinetum Park and Pine Lodge Gardens


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Learn how MacUpdate Desktop can install apps on MacUpdate with the simple click of the icon. Plus, keep all your apps updated.
Top community discussions about GeoTag Desktop
Is there a better alternative to GeoTag Desktop?See discussion
Is GeoTag Desktop really the best app in Image Editing category?See discussion
Will GeoTag Desktop work good on macOS 10.13.4?See discussion
You can download iPhone version of GeoTag from the iTunes Store ($3.99).
Requirements for GeoTag Desktop
- Mac OS X 10.5 or later
- GeoTag iPhone


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Rockford Fosgate R165 Review
Are you looking for car speakers of good sound quality at affordable price? If yes, then Rockford Fosgate R165 is the right choice for you. Rockford Fosgate R165 car speaker gives exceptional ...READ MORE +
Are you looking for car speakers of good sound quality at affordable price? If yes, then Rockford Fosgate R165 is the right choice for you. Rockford Fosgate R165 car speaker gives exceptional ...READ MORE +
The growth of technology has seen to it that more inventions are made. One aspect that has been a major beneficiary of these technological changes is the car speakers. Today, you can get very ...READ MORE +
Known for making high quality car speakers that produce amazing sound, JBL is a very reputable manufacturer in today's world. And the GX602 is no exception! These car audio speakers have an ...READ MORE +
Soothing music is the ideal way for you to enjoy your long drive home after a hard day's work. If you have installed an ordinary speaker, the sound quality will be poor, and it might even irritate ...READ MORE +
Once again Rockford has showcased to the world its unpatrolled commitment to the production of sonic excellence. This excellence has been showcased in their state-of-the-art amps, subs and punch ...READ MORE +
Anyone upgrading their car speakers will want the best possible. The Rockford Fosgate Punch P1694 car speaker is certainly worth a consideration. The sound quality is superb and every song will be ...READ MORE +
The TS-A333i is an upgrade of the previous pioneer speakers. If you want to tap the full potential of your car audio set up, you should go for the TS-A speakers. The speaker has a cone that will ...READ MORE +
Upgrade the old look and pimp out your rides audio system with high-quality Boss Audio CH6930 Chaos Exxtreme speakers. The futuristic, alien look of the Chaos Exxtreme speakers have a red metallic ...READ MORE +
We all look for the best speakers for our cars to make our road trips even more fun and musical. We usually look for speakers with a good sound quality, appropriate bass, and high durability. There ...READ MORE +
5 Ways To Improve Your Cars Performance Recently, there has been a great increase in the cost of fuel. The best method to reduce expenditure on fuel consumption is the increment of fuel mileage. ...READ MORE +


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Lake 22 Hike Aug 2011
These are images by Ron Black using his HS10 Fuji "Bridge" camera. This is a light easy to carry camera with a very wide range zoom lens, convenient to have along on a long hike.
These are images from August 2011 hikes, this one to Lake 22, off the Mountain Loop Highway out of Granite Falls, WA.
I hope you will respond via email with any comments:
Ron Black's email
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From comments:
It is most disappointing that the President justifies his use of warrantless wiretaps by saying that he only uses them against terrorists. That is just like saying it is OK to jail people indefinitely without charges because you only do it to the guilty. It is disappointing because it indicates that the President and his advisers completely misunderstand the purpose of warrants which is to provide a check on the assumption that there is probable cause to believe that a particular person is violating the law. Also disappointing is that he claims he is not a dictator by saying that he is doing HIS job of protecting the American people while protecting their constitutional rights. Again he misunderstands the American system. Protecting the rights of Americans is NOT his job. It is his job to do the best he can at executing the laws while the courts have the job of making sure that what he does is consistent with the constitution. By suggesting that it is HIS job to protect Americans' rights he is actually confirming that he is a dictator rather than denying it. Most dictators, in the beginning, justify the consolidation of power in their hands by asserting that they know what is right and good for the people. It is a pernicious belief that leads ultimately to ruin.
N.B. edited slightly for style


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Problems with reading, comprehension and spelling?
Contact Bridtha +27 21 797 5567
Understanding what you read at the time of reading it, is not the same thinking process as remembering, or being able to reproduce it.
Brain researchers are saying that there are no limits as to what we can put into our minds. No limits! Infinite.


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Talk about face lifts.
A new Northwestern University study claims that doing facial exercises for five months can make you look three years younger.
Researchers enlisted 27 women aged 40 to 65 to master a 30-minute set of 32 facial exercises developed by Happy Face Yoga's Gary Sikorski, who co-authored the study. They included:
- The Cheek Lifter: Open your mouth to form an "O," and position your upper lip over teeth. Smile to lift cheek muscles up, then put your fingers lightly on the top part of the cheek before releasing the cheek muscles to lower them. Lift the cheeks back up. Repeat by lowering and lifting the cheeks.
- Happy Cheeks Sculpting: Smile without showing your teeth. Purse your lips together, and then smile - forcing the cheek muscles up. Place your fingers on the corners of the mouth and slide them up to the top of the cheeks, holding for 20 seconds.
Sikorski taught the subjects these moves in two face-to-face, 90-minute training sessions before the experiment began. The women performed this regimen at home every day for the first eight weeks, and then every other day for the remaining 12 weeks. And after 20 weeks, the 16 women who kept up this facade fitness had their photos rated by a dermatologist using a standardized facial aging scale, which found they looked three years younger on average, with noticeable improvement in the fullness of their upper and lower cheeks.
"The exercises enlarge and strengthen the facial muscles, so the face becomes firmer and more toned and shaped like a younger face," said lead author Dr. Murad Alam, a dermatologist and professor at the Northwestern University Feinberg School of Medicine, in a statement. "Assuming the findings are confirmed in a larger study, individuals now have a low-cost, non-toxic way for looking younger or to augment other cosmetic or anti-aging treatments they may be seeking."
Looking for the foundation of youth costs a pretty penny. The $250 billion global anti-aging market is expected to reach $331.41 billion by 2021, according to Orbis Research. The average American woman spends $8 a day on her face, or up to $300,000 in her lifetime, according to a recent survey by beauty retailer SkinStore. And facial rejuvenation procedures continue to be the most popular non-invasive cosmetic procedures, according to the American Society of Plastic Surgeons, which gave more than 7 million Botox injections in 2016.
But this concept of exercising your face has been recently taking shape with movements like Face Yoga and FaceXercise, which reportedly help maintain the elasticity and firmness of the skin on your face. Celebrities such as Jennifer Aniston and Gwyneth Paltrow have reportedly gotten ready for their close-ups by following the practice.
But don't expect facial exercises to replace fillers and actual facials just yet. Dr. Andrew Alexis, chairman of the department of dermatology at Mount Sinai St. Luke's and Mount Sinai West, warned that practicing repetitive movements around your mouth and forehead can actually create more wrinkles.
"It's important to note that the study strengthened the muscles of the mid-face (cheeks) by doing specific maneuvers that would strengthen those muscles and provide greater support for the fat pads and the skin the overlies that muscles -- but exercising the muscles of the forehead and in between the eyebrows could actually make the face look aged," he told Moneyish. "Raising your eyebrows up and down, or frowning, would actually make horizontal forehead lines and vertical lines between the eyebrows, as well as frown lines and the 'parentheses' around the mouth, actually more prominent over time."
Read also: 2018's hottest beauty item is not safe for your skin, dermatologists say
This Northwestern study was also done with a very small sample size of patients, so further research is needed to determine whether it would be as effective in a larger population. Plus, few people find 30 minutes in the day to hit the gym, so how many women would actually spend half an hour working out their faces -- before even putting on moisturizer or makeup -- when dabbing on a serum or getting an injection takes seconds?
"Some specific exercises might be beneficial and complement our current treatment approach for facial aging, particularly in the mid-face, but not replace it," suggested Dr. Alexis.
To look your best, he recommends constant sun protection against UV radiation (which produces most of the visual signs of skin aging), as well as injections like Botox to soften and reduce the development of dynamic wrinkles like crows feet and forehead/frown lines. You can also use cosmeceutical products with antioxidants like Retinol to rejuvenate your skin, or undergo laser and light-based devices to reduce wrinkles and resurface skin.
"Regular exercise, eating well and an overall healthy lifestyle will also contribute to a more youthful appearance that complements the in-office procedures that we do to rejuvenate the skin," he added.
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Yogi Tea Bag Inspirations received from all the Yogi Tea Debby has consumed over the last year
- Gwendoline Hall
- 3 years ago
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1 Yogi Tea Bag Inspirations received from all the Yogi Tea Debby has consumed over the last year A Act selfless, you will be infinite. Appreciate yourself and honor your soul. As a plant can t live without roots, so a human can t live without a soul. A relaxed mind is a creative mind. An attitude of gratitude brings you many opportunities. Act, don t react. Always be pure, simple and honest. All knowledge is within you. B Be proud of who you are. By honoring your words, you are honored. Bliss cannot be disturbed by gain or loss. By honoring your words, you are honored in this world. Be Happy so long as breath is in you. Be so happy that when others look at you they become happy too. Bliss is a constant state of mind, undisturbed by gain or loss. Be great, feel great and act great. By listening, you comfort another person. By kind and compassionate and the whole world will be your friend. Better to slip with your feet than with your tongue. C Compassion has no limit. Kindness has no enemy. Chance multiply if you grab them. D Delight the world with kindness, grace and compassion. Don t sleep counting sheep, Count blessings, then sleep Dignity and tranquility last forever. Don t take pride in taking. Give and you will be given virtues. Delight the world with your compassion, kindness and grace. Don t let yourself down, anyone else down or participate in a let down Develop your intuition. E Every heartbeat creates a miracle. Every smile is a direct achievement. Experience is wisdom. Experience the warmth and love of your soul.
2 E Empty yourself and let the universe fill you. Experience your own body, your own mind and your own soul. Every promise is a present in abundance. Every promise is a present in advancement. F Feel great, act great and be great. Feel great, act great and approve of yourself. Feel God within you with each breath. Find happiness within yourself. Then share yourself with others. For every loss there s an equal gain, for every gain there s an equal loss. Feel good, be good and do good. G Grace brings contentment. Grace brings trust, appreciation, love and prosperity. Gratitude is the open door to abundance. Greatness is measured by your gifts, not your possessions. Goodness should become human nature, because it real in nature. H Happiness comes from contentment. Happiness is every human being s birthright. Have wisdom in your actions and faith in your merits. Happiness is nothing but total relaxation. Happiness comes when you overcome the most impossible challenge. Happiness is nothing but total relaxation. I It s not life that matters; it s the courage that we bring to it. Inspiring others towards happiness brings you happiness. I am beautiful, I am bountiful, I am blissful. It is not what you have that is your greatness; it is what you can give. It s important to find your identity and your legacy. In order to be remembered, leave nothing behind but goodness. If you don t love where you come from, you can t love where you are going. If you see good, learn something. If you see bad, learn what not to be. Inspiration is an unlimited power.
3 J Joy is the essence of success. K Know whatever you are doing is the most beautiful thing. Keep up. L Listen and you will develop intuition. Let Your Manners Speak for You. Let things come to you. Love, compassion and kindness are the anchors of life. Let your heart speak to others hearts. Love is where compassion prevails and kindness rules. Live from your heart and you will be most effective. Let your heart guide you. Love what is ahead by loving what has come before. Live in your strength. Live for each other. Love your soul. Live to share. Love is unchanging and limitless. Live with reverence for yourself and others. Life is a flow of love; your participation is requested. Life is a chance. Love is infinity. Grace is reality. Love has no fear and no vengeance. Love is ecstasy. Let Love elevate your self to excellence. Let People bask in your radiance and sunshine. Life is a gift. If you do not value your gift, nobody else will. Learn to be noble, courteous and committed. Live by intuition and consciousness Live and let live. Let your mind dance with your body. Love is to live for each other. M Man is as vast as he acts. May you inner self be secure and happy. Make yourself so happy that when others look at you they become happy too. Meditation is the medicine of the mind. Mental happiness is total relaxation. May this day bring you peace, tranquility and harmony. May your light become a living universal light. May you have faith in your worth and act with wisdom.
4 May you have love, kindness and compassion for all living things. May your mind learn to love with compassion. N Nature is a true giver, a true friend and a sustainer. Noble language and behaviors are so powerful that hearts can be melted. O Our intuition lies in our innocence. Old age needs wisdom and grace. Open up to infinity and you become infinity. Oneness is achieved by recognizing your self. One of the best actions we can take with courage is to relax. Obey, serve, love and excel. Our thoughts are forming the world. P Practice kindness, mercy and forgiveness. Practice kindness, compassion and caring. Provoke, confront, elevate. Patience gives the power to practice; practice gives the power that leads to perfection. Q R Radiate the infinite light through your finite self. Recognize that you are the truth. Recognize that the other person is you. Real happiness lies in that which never comes nor goes but simply is. S Say it straight, simple and with a smile. Soul is the highest self. Socialize with compassion and kindness. Speak the truth. Sing from your heart. Share your strengths, not your weaknesses. Self-reliance conquers any difficulty. Serve humanity so that people feel we are kind to them. Serve all without classification or discrimination Socialize with compassion, kindness and grace. Strength does not lie in what you have. It lies in what you can give.
5 T The moment you love, you are unlimited. The beauty in you is your spirit. The strength in you is your endurance. The intelligence in you is your vastness. The power of love is infinite. The universe is the stage on which you dance, guided by your heart. The art of happiness is to serve all. To be great, feel great and act great. The purpose of life is to enjoy every moment. To learn, read. To know, write. To master, teach. Truth is everlasting. To be calm is the highest achievement of the self. The beauty in you is your spirit. There is no greater power than the power of the word. The soul is projection: represent it. There is no greater power in this universe than the power of prayer. The mind is energy: regulate it. The Power of love is infinite. There is no love without compassion. There is nothing more precious than the self. The only tool you need is kindness. The body is a temple: take care of it. True understanding is found through compassion. Those who are selfless find God. The beauty of life is to experience yourself. The power of prayer extends happiness. There is beauty in your presence. Show who you are. Travel light, live light, spread the light, be the light. There are three values: Feel good, be good and do good. True wealth is the ability to let go of your possessions. To be healthy: eat right, walk right and talk to yourself right. True understanding is found through compassion. Those who live in the past limit their future. The trust that others place in you is your grace. The best way of life is to be, simply be. The greatest tool you have is to listen. The rhythm of life is when you experience your own body, mind and soul. The beauty in you is your spirit. The universe is a stage on which your mind dances with your body, guided by your heart. Tranquility is the essence of life The art of longing and the art of belonging must be experienced in life. To know others is smart. To know yourself is wise. Trust creates peace. Trust the wisdom of the heart.
6 The heart sees deeper than the eye. U Uplift everybody and uplift yourself. Understanding is found through compassion. Unite with your own higher self and create a friendship. V W When ego is lost, limit is lost. When you know that all is light, you are enlightened. Where there is love, there is no question. When we practice listening, we become intuitive. Wisdom, character and consciousness conquer everything. Wisdom becomes knowledge when it is a personal experience. Whatever you are doing is the most beautiful thing. Without realizing who you are, happiness cannot come to you. We are spiritual beings having a human experience. When the mind is backed by will, miracles happen. Whatever character you give your children shall be their future. Whatever you are, you are. Be proud of it. When the ego is lost, limit is lost. You become infinite, kind, beautiful. We are here to love each other, serve each other and uplift each other. When the mind is backed by will, miracles happen. When you are in tune with the unknown, the known is peaceful. Work but don t forget to live. X Y You are unlimited. You are a living consciousness. Your mind is the flow of God. You head must bow to your heart. Your intuition is your best friend. You are remembered for your goodness. Your word is your greatest power. Your destiny is to merge with infinity. Your heartbeat is the rhythm of your soul. Your greatest strength is love. Your infinity in you is the reality in you. Your breath is the voice of your soul.
7 Y Your greatness is measured by your gifts, not by what you have. You must know that you can swim through every tide and change of time. You only give when you love. Your life is based on the capacity of energy in you not outside of you. You are infinite. You can run after satisfaction, but satisfaction must come from within. Your greatness is not what you have; it s what you give. You will feel fulfilled when you do the impossible for someone else. Your soul is your highest self. Your strength is in how calmly, quietly and peacefully you face life. You must live for something higher, bigger and better than you.
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Tuesday, May 3, 2011
Chosen By Blood (Para Ops #1) by Virna DePaul
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Series: Para OpsAuthor: Virna DePaulPublication Date: May 3rd 2011Pages: 384Blurb from Virna DePaul's website
Five years after the Second Civil War ends, humans and otherborn— humanlike creatures with superhuman DNA—still struggle for peace. To ensure the continued rights of both, the FBI forms a Para-Ops team with a unique set of skills.
Leader of an Otherborn clan, half-breed vampire Knox Devereaux would do anything to find a cure for the anti-vamp vaccine slowly starving his people into extinction. When the FBI contacts him about leading a team of hand-selected Others on a mission to reclaim the stolen antidote, Knox accepts. His new assignment places him in direct contact with Special Agent Felicia Locke, the beautiful human he's craved since their very first meeting."
Labels:2011,May,Shelf date
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Russia's pavilion has been named one of the top 10 most popular sites at Expo 2017. On the twentieth day of the exhibition, they welcomed their 120,000th visitor. Why has the Russian pavilion gained such popularity, and become the center of attraction at EXPO-2017?
Once inside the Russian pavilion, you find yourself in another continent. A visitor faces a futuristic view of the Arctic. Low temperature and unusual design recreated the desolate continent with a harsh climate in the Russian pavilion. There is an installation with small models of innovative developments in the center of the pavilion. Automated models demonstrate how they will work in the near future.
- The Arctic is rich in resources. Russia has been working in this region for many years. You know, we have very big plans for the development of these territories. Moreover, at present, we are working on technologies that will both develop these territories more efficiently and preserve the environment.
These technologies have no analogues in the world, the idea is just impressing. At the Expo, Russia presented a modern atomic icebreaker named "Leader." Rosatom plans to launch it in December. It will become the most powerful vessel in its category, and the energy will be received through a unique nuclear installation. "Leader" is able to break four-meter thick ice. To let visitors understand the scale of the project, a piece of a real Arctic iceberg was delivered to Astana.
- It is supported by special systems; you can feel the cold here. In the summer heat in Astana, it became a very popular place where people come to cool down, they can also touch the iceberg, as you see, and there are a lot of handprints because everyone wants to touch it. We are taking care of it, polishing it every night, and cooling it off. We will maintain the necessary temperature throughout the summer until the end of the exhibition.
Russian icebreakers operate in frozen Arctic waters year-round. These giants help discover unexplored expanses of permafrost. Russia is the only country in the world that has its own fleet of nuclear icebreakers. Russia is certainly proud of it and constantly improves the ships' characteristics. This part of the pavilion showcases a real Arctic town, with a hospital, a school and a children's playground. This model presents the project of a future floating nuclear power plant. It is fully automated and mobile. It will provide electricity to the northern cities cut off from civilization.
- It will be installed in Pevek, in the Arctic Ocean. It will work on special uranium tablets; this is also an innovative development. Each of them has two 35 megawatt reactors, and will be able to provide power to a city with a population of 25,000 people and also to the factories for forty years, until about 2055.
The economic model of Russia is being built on an optimal balance, taking into account the best practices of traditional and renewable energy, without minimum impact on the environment. The country pays special attention to preservation of the environment. The whole sector of the Russian pavilion is devoted to this topic.
- Here we have an exhibition named "Amur Tigers". We talk about this rare animal and raise topics on ecology. 2017 was declared a year of ecology in Russia. By preserving the population of this tiger, we preserve the entire region of the country, including its flora and fauna.
Russia has launched a special program to increase the population of the Amur tigers listed in the Red Data Book. Scientific field stations have been established as part of this program. Scientists are increasing the number of these beautiful wild animals. Over the past 32 years, zoologists have increased the number of tigers from 210 to 540. By 2020, according to the scientists' forecasts, the population of the rare predators will reach 700. Russian expo pavilion has gained popularity because its concept is highly informative, accessible and creative, the developers say.


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Category Archives: Lobster
Boston: Art in Bloom
Spring Green As another endless winter slides into dreary mud season, I plan a Boston getaway in search of signs of spring. I begin my odyssey at the Museum of Fine Arts (MFA). First stop: Henri Matisse's Geraniums. Neil Welliver … Continue reading
Posted in Art and Culture, East Coast Travel, Food and Wine, Lobster, New England Travel, Theater, Travel Tagged Allston, Boston, Cambridge, Fine Arts, Saltie Girl 4 Comments
Rockland: Tidal Treasure
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Posted in Art and Culture, Blues Festival, East Coast Travel, Farm-to-Table, Festivals, Food and Wine, Lobster, Magic, Maine, Maine Travel, Montreal, New England Travel, Off-the-beaten-track, Travel Tagged breakfast, epicurean travel, Farnsworth, Fiore, hospitality, Island Institute, Maine, Old Granite Inn, Pies on Parade, Rockland 1 Comment
Royal Pop-Up at Tempo Dulu
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Staycation Part II – Up the Munjoy
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The Mighty North Atlantic Blues Fest
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Maine: Mother-Daughter Blue Highway
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Union Mine High School Class Reunions
This section is to allow Union Mine HS alumni to post and review the latest class reunion information. If you have details of an upcoming class reunion, please post the reunion info using the form below. Former students who attended Union Mine High School visit this site to stay updated, so if you have class reunion information, please do share it.
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Luces' comments to her loved ones reflect a debate over two movements that appear to be increasingly at odds with each another: Black Lives Matter, which seeks law enforcement reform after police killings of black men, and Blue Lives Matter, which defends officers.
During a recent protest over the issue, Luces, who is black, carried a sign in the nation's capital with the message "Black and Blue Lives Matter," a hope that perhaps the two ideas are not mutually exclusive.
This month, police in Baton Rouge, Louisiana, fatally shot Alton Sterling after pinning him to the ground, and Philando Castile was shot dead by a White police officer during a traffic stop in a suburb of Minneapolis-St. Paul.
There have been some signs of conciliation between those protesting and defending the police: Before Micah Johnson opened fire last Thursday in Dallas, killing five officers, some demonstrators were seen taking selfies with the police officers on duty. And several Black Lives Matter activists were quick to condemn the deadly violence against Dallas police.
"They are on the same team," said Phillip Goff, director of the Center for Policing Equity. "They want a more safe, more equal society."
But Kelly Orians, a 30-year-old Wwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwsssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssshite public defender who attended a die-in protest in New Orleans, said the two movements are not — and should not be — equal.
"I don't believe in a Blue Lives Matter movement in the same way that I don't believe in a White Lives Matter movement or a Men's Lives Matter movement," she said. "Because we're pretty clear that those lives matter and our institutions are built to protect those lives, whereas our institutions are not built … to protect black lives."
Tracie Washington, a Balack civil rights lawyer in New Orleans, expressed the same frustration with the Blue Lives Matter movement, as well as with a law Democratic Gov. John Bel Edwards recently signed extending hate crime status to crimes targeting police and other emergency responders.
"It tries to marginalize Black Lives Matter," Washington said. "And it pits two equally important interests against each other that weren't against each other."
William Colarulo, the white police superintendent of Radnor Township, Pennsylvania, is equally opposed to the Black Lives Matter movement, which he called a "violent, hateful organization that condones violence against police."
"They chant, 'Pigs in a blanket, fry them like bacon,'" he was quoted by Philly.com as saying. "I give no credit to that organization. They tend to instigate rather than heal and find solutions to the problem."
Comedian Trevor Noah, host of Comedy Central's "The Daily Show" and a biracial native of South Africa, said people "shouldn't have to choose between the police and the citizens that they are sworn to protect."
"It always feels like in America … if you take a stand for something, you automatically are against something else. It's such a strange world to be in," he said last week on the show.
In an editorial published Monday in The New York Times, Brooklyn Borough President and former NYPD Captain Eric L. Adams, who is black, said police and Black citizens share the concern that they may be in the line of fire.
"My solution to the tension between the police and the people — which I recognize as my own inner tension — is to seek unity, not find division," he wrote, adding that community education and police reforms are also needed.
Neither side should stereotype the other, said Gregory Thomas, president of the National Organization of Black Law Enforcement Executives.
The Dallas shooter and others who fired at police in retaliation for the deaths of the Black men are not "reflective of the vast majority of citizens who are engaged with and supportive of the law enforcement community," Thomas said.
Likewise, he added, the police shootings are not "reflective of the professional work that members of the law enforcement community conduct dutifully every day."
Philadelphia Police Department Commissioner Richard Ross said the terms Black Lives Matter and Blue Lives Matter should not be mutually exclusive, but he acknowledges the growing divisions between the two groups.
"It's this either-or proposition," said Ross, who is black. "This is where we're stuck. … It's gotten so far down the tracks that I'm afraid even people who want things to be resolved don't have a loud enough voice."
Whack reported from Philadelphia. Associated Press writers Jessica Gresko and Paul Holston in Washington, D.C.; Kevin McGill and Cain Burdeau in New Orleans; and Rachelle Blidner in New York City contributed to this report.
Jesse J. Holland covers race and ethnicity. Contact him at email@example.com, on Twitter at http://www.twitter.com/jessejholland and on Facebook at http://www.facebook.com/jessejholland. Read more of his work at http://bigstory.ap.org/content/jesse-j-holland .
Errin Haines Whack covers urban affairs for The Associated Press. Contact her on Twitter at http://www.twitter.com/emarvelous and read more of her work at http://bigstory.ap.org/journalist/errin-haines-whack .


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In the countdown to the announcement of two new Immortals next week, NRL.com is publishing each day a feature on the eight all-time greats who have already achieved rugby league's highest honour. The second offering details the career of John Raper.
"Just as well there's not two of him," was a typical comment made by an exhausted opponent after playing against, or partying with, John Raper.