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PRESTO! Gelcoat Rejuvenator
is Available in:
2 US fl. oz. (60ml)
4 US fl. oz. (120ml)
Application Instruction
PRESTO! Gelcoat Rejuvenator
This is the most advanced, highest performing and environmentally friendly product available anywhere. Each product is key-formulated for the surface chemistry the product is intended to be used on. While our products are surprisingly easy to use, they behave UNLIKE ANY PRODUCT YOU MAY HAVE USED BEFORE. This product contain no solvents, no water, no alcohol and no petroleum based ingredients. This flier will help you to get the most value out of this product while easily avoiding the most commonly made application mistakes. If you have any questions or problems with the product call customer support at: 440-773-4189.
•WHAT RESULTS can I expect? Dampen the surface with water. The way the surface looks like when it's wet is what this product will make the surface look like permanently. If the damage is limited to the clearcoat the scratch or scuff will vanish when it gets wet. The same applies to color damage. If the pigment is too faded or worn away it will not rejuvenate when it gets wet. If the color is damaged the color must be repaired or replaced before you use this product.
•This product require the ultraviolet (UV) light in sunlight to cure. This product use the same chemistry as "UV cured" dental fillings. They cure through a chemical reaction that hardens them until they are dry to the touch. They do not "dry" because they contain nothing that evaporates; no solvent, no water & no alcohol. They are sold ready to use.
•How fast does it cure? Cure as fast as 1 hour is possible in full sunlight at 80oF; cure rate slows with overcast skies and cooler temperatures. If you can, apply this product before 11 a.m. to take full advantage of peak UV hours 11 a.m. to 2:30 p.m.
•This product react to UV light quickly NEVER pour this product directly onto the intended surface because they may harden before you expect it. If this happens you will need to treat the results exactly like a clearcoat flaw - wet sand and polish. If you can't apply the product in the shade, work in the shadow of your body OR apply it in the morning when UV levels are still low. Don't apply this product the night before because it will be absorbed into the surface completely by morning.
•It should take 10-15 seconds to do 1 Sq. Ft. If it takes longer you're doing something wrong.
•Until cured, this product flow like an oil. After you apply this product, give it time to self level. Apply this product at temperatures above 55oF because it takes too long to self level at cooler temperatures.
•Keep sunlight out of the bottle! Either poke a hole in the foil seal to keep sunlight out, or cover the top with your thumb as you apply the product with the free hand.
•Use plain paper towels. Use cheap, disposable plain paper towels as applicators. Lightly apply this product by hand. DO NOT rub because paper towels can scratch the surface if too much pressure is applied. As the product starts to harden the towel, wrap a new towel around the old paper towel. Dispose of used paper towels as non-hazardous solid waste as needed.
•For best results on oxidized Surfaces. Applying this product directly to oxidized surfaces will rejuvenate faded colors. This product is colorless and does not replace or repair missing or damaged color. Oxidation absorbs this product like a sponge and will decrease coverage. Where iron oxide is black or brown in color, plastic oxide, such as oxidized gelcoat is white. For best coverage and highest gloss results, oxidation should be compounded off by using a wax-free compound. The higher the surface gloss is before application, the higher the final gloss will be.
How to avoid the most commonly made application mistake:
Applying too much or too little product.
•How to tell if too much product was applied and how to correct it. After application, lightly brush your fingers over the surface. If your fingers look, wet then there's too much product on the surface. Simply spread out the product or wipe off the excess. Lightly wipe away any streaks caused by your fingers. If the surface is still wet or tacky after 2 days in sunlight, then too much product was applied and there's an easy fix for this. Use soap & water or any cleaner to wash away the surface film (these product solidify from bottom to top). Removing the tacky surface film will leave a dull surface. To get a high gloss, either apply a thin layer of the product and allow it to cure or polish the surface.
•How to tell if too little product was used and how to correct it. Applying Too little product causes dry looking Streaks or splotchy areas (see "Starved Application" image). This product is self levelling but there needs to be enough product on the surface to self level. To get rid of dry streaks or splotches simply apply more product until the surface looks nice and uniform.
Order NOW!
"I recently used the gelcoat rejuvenator on my faded 20 foot boat and I simply cannot believe the results. I only wish I had found this product before I spent an entire weekend compounding and waxing the other side with poor results. You should consider me to be your "new" salesmen in New York. I am going to be telling everyone at my marina about this awesome product! It's a life saver! I have enclosed some photos of my boat."
--Mike I., Terrace NY
--Mike I., Terrace NY
--Mike I., Terrace NY
--Mike I., Terrace NY
--Mike I., Terrace NY
"Just got back from camp and I have to tell you I just can not sing enough praises for your product! Unbelievable! My boat is a 1988 Crestliner IO with bright red upper half and white lower. The red was actually grey from oxidation after all these years. With just one application of Presto the difference was phenomenal! It was magic! And the amount of product needed is exactly what you advertise. A little bit goes a long way. I will be adding a second coat soon but just wanted to thank you for discovering this product. Nothing could be easier to use.
--Steve B., Albany, New York
--Steve B., Albany, New York
--Steve B., Albany, New York
--Steve B., Albany, New York
--Steve B., Albany, New York
Another Satisfied user:
Plastic Rejuvenator & Wipe-on Clearcoat
High Viscosity Clearcoat Scratch Filler
in 16 oz.
Trigger Sprayer
How It Works...
Basically, this product uses the same chemistry as UV cured (hardened) dental fillings. We use the same UV that we get a tan from to trigger the hardeners in our product.
As plastic surfaces weather, additives are washed out which create microscopic pores. As a result, the surface looks white or faded to our eyes.
PRESTO! GELCOAT REJUVENATOR penetrates, fills & seals these pores restoring surface color & fighting future damage.
Unlike other products, PRESTO! is so durable it lasts for years not weeks. PRESTO! will not wash away like wax, silicone or oil based products. Because PRESTO! Penetrates surfaces so effectively, as little as one coat can restore the showroom-like appearance of your vehicle.
PRESTO! was developed & tested over 15 years before the first bottle was ever sold. Other car care products use the same old, conventional chemicals which is why they pretty much all perform same. We pioneered the use of new and unique, higher performing chemistry, using raw material never used for this purpose before. This is why NO other product can outlast or out perform PRESTO!.
• Typical application time to apply PRESTO! GELCOAT REJUVENATOR to a 1 square foot area is less than 10 seconds. If it takes you longer than that, you're doing something wrong!
• PRESTO! GELCOAT REJUVENATOR combines PTFE ("Teflon") & clear coat protection in a single, ready to use package. Simply shake & wipe-on!
• FAST & EASY Wipe-On & Wipe-Off Application with normal, clean, paper towels.
• Engineered or MORE THAN JUST CARS! PRESTO! GELCOAT REJUVENATOR works on fiberglass/gelcoats and most plastics of any color.
• Save hundreds and even thousands of dollars in time, money, effort & repair shop costs with each bottle.
• The next best thing to PRESTO! GELCOAT REJUVENATOR is spray applied clearcoat.
• Out performs silicone, wax or oil based products including "PTFE waxes". PRESTO! GELCOAT REJUVENATOR Lasts for years not weeks.
• Once cured, will not wash away or discolor with time or water like silicone, wax or oil based products including "PTFE waxes".
©2003 - 2011 ProTech Polymer Products, Ltd.
PRESTO!™, The Original Wipe-On Clear Coat™, PRO PEN™, Gelcoat Rejuvenator™, WAX-OFF™, PRESTO!
PRESTO! Wash & Wax™, PROFILL™, PBR™
are trademarks of ProTech Polymer Products, Ltd., Cleveland, Ohio • USA


text: The pneumatic tension unit has been designed to keep the chain at the correct tension. The automatic tension unit is assembled on heavy-duty hot dip galvanised frame or in stainless steel and is complete with air cylinders and air pressure control unit. The idler wheel is made of nylon PA6G and mounted on ball bearings house. The pneumatic tension unit is available in 387 and 484 corner diameter.

subset: commoncrawl


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There are a number of reasons why people might use the chat function in online poker. There are also a number of different ways to categorise these motives, but I have chosen three: frustration, conversation, and strategy.
From my experience, this is the most common use of the chat function. Frustrated players like to vent after being outdrawn on the river by that annoying 2 outer or a backdoor flush. They proceed to tell the pot winner how lucky they were and how bad a call they made. It can get worse from there, and you may find out how good the filters are.
If you have read some of the other articles on this website, you already know that this is a bad idea. There are two likely outcomes from abusing someone for making a mathematically poor call:
- make the bad players leave or, at best, play smarter ('Please don't scare the fish')
- tip off more observant players that you know how to play, but can't control your emotions.
Neither outcome is good for your profitability.
The second most common reason to talk is just that: to talk. Human beings are a social species, and just like in the 'real world', some poker players like to chat about sport, music, politics, religion and anything else you could imagine.
The more important question is whether to join in. And if your goal at the table is profit, the answer is probably not. Even if it won't do any harm to your bottom line, it probably won't do any good. Actively participating in a conversation may distract you from concentrating on all the things you should be watching: pot odds, position, who's betting or raising, betting patterns of different players and so on. This is especially true if, like many people, you're playing on more than one table at the same time.
So if you want to discuss world events or the chances of your favourite sporting team, find a chat room. If you want to make the highest profit you can out of playing poker, concentrate on getting all the information you can about the game, or games, you're in.
Poker Strategy
Talking for strategic reasons is probably the least common, but the most important. This section looks at whether or when to chat strategically, then discusses some of the objectives and methods.
When should you do it? In principle, whenever it will increase your profitability. In practice, I apply the same rule to talking for strategic advantage as I do to showing my cards: If in doubt, don't. You should have a clear idea about what you are trying to achieve, what are the potential benefits and risks, and your chances of success.
A good reason to talk is to help your table image. The objective is not to win more money in the current hand, but to make more money in the next 10 to 20 hands. The biggest risk is that it won't work, but you will have lost nothing. Your probability of success depends on the people at the table, including you: how convincing can you be?
If you like to play tight, you want to give the impression of being loose. If they believe you, more people will call when you hit your big hands. You might say, "Are there any aces left in this deck?" despite having folded A-3 to A-8 four times in the last 10 hands.
If you're playing a lot of hands, you want people to think it's because you're running hot. And unless you are running extremely hot, hitting every flop, you probably want to encourage some folds. Recently I was playing in a brick and mortar poker room, and almost every time this particular player was in the big blind, I raised. He eventually complained (which is, of course, terribly weak don't complain, fight back) and I protested my innocence: "I'm just playing the cards. I'm only raising because I have good cards." And one of the few times I did have something decent, I showed AQ suited and said "see, just playing the cards."
Trying to affect the current hand can be very difficult, such as making someone fold or call when you want them to. Saying things like "you should call" or "I'd fold if I was you" is a pointless guessing game. It could be reverse psychology, 'reverse reverse' psychology or something else again. I always ignore such comments, and I don't bother making them. When people say, "I have Kings" or "they are rags", it is the same story.
But sometimes you can get a read. Ignore people when they claim either of the extremes (such as Kings or rags), but think harder when someone claims a middle position. It probably means they are strong. They aren't trying to scare you off with a monster, but want you to call confidently with top pair. For example, I was playing in a one on one tournament, I had K-J, and the flop was K-5-2. I bet out for 200 (I had 1200, he had 700, 100 in the pot) and he went all in. Just after I hit the call button, the chat came through "I have a 5" and I knew I was in trouble. If he had said it two seconds earlier I would have folded. I figured him for two pair or trips. The turn and river came blank, blank, he showed K-2, and I was down to 25% of the chips.
This can work for you. If you are strong and want to encourage a call, don't feign weakness (unless they really are a fish). Perhaps say something like "I hope you don't outdraw me" or "even if he has two over cards, I'm still ahead". As always, you have to pick your moment and your player, but if you can weasel out a few bad calls, or scare people out of the occasional pot, it can make a big difference at the end of the session.
In summary, there is only one good reason to chat in review poker online: to increase your profitability. So don't complain about the bad beat, forget the weather, and only talk strategically when you are confident that the benefits outweigh the risks. If you never, ever use the chat function again, you won't lose out on much, and you will be well ahead of those that scare the fish or get distracted.


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Grant to support a technology-based innovation to prevent type 2 diabetes
MidMichigan Health plans to improve the health of at least 2,000 rural residents thanks to a $69,500 grant from the Michigan Health Endowment Fund.
The grant will support MidMichigan Health's effort to offer the National Diabetes Prevention Program by using a virtual behavior change platform provided by Omada Health, Inc., targeting at-risk adults living in the rural areas MidMichigan Health serves.
The National Diabetes Prevention Program is an evidenced-based lifestyle change program for preventing type 2 diabetes. Lifestyle changes like the NDPP have proven effective in preventing type 2 diabetes in multiple randomized clinical trials.
The certified diabetes prevention curriculum and diabetes prevention coach support will be provided on a mobile phone application, providing availability of the program to those living in rural areas where transportation or time may be a barrier against attending in-person classes.
"When preparing the 2016 Community Health Needs Assessment for each subsidiary of MidMichigan Health, the data showed each county represented demonstrated obesity rates higher than the average for the state of Michigan," said Stephanie Leibfritz, community health manager for MidMichigan Health. "It also showed that a percentage of people with a diagnosis of diabetes were higher than the state for two of our counties, and perhaps most disturbing, a diabetes mortality rate in our rural counties much higher than the state average. We are elated that this grant will lend strength to regional efforts targeting prevention of type 2 diabetes and the comorbidities associated with this devastating disease."
Those interested in more information on participating in MidMichigan Health's project may contact Leibfritz at email@example.com or 989-839-1886.


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Click here for the full article.
It is not shocking. I indeed predicted it.
Every year, thousands of top scorers throughout the nation are vying for a career in medicine. But do they really has what it takes to become a good doctor? I still believe there are flaws that need to be addressed and look into promptly in the process of selection in order to select only the ones with the passion.
By the year 2015, the amount of doctors is going to be one-fold of the amount of doctors today. By then, we would be begging to get hired. It might sound ridiculous, but we might ended up fighting with the nurses just to draw a patient's blood.
For those who are interested to have medicine as their life long career:
If you are a money seeker, fortune hunger kind of person. I would suggest you to leave this journey immediately before you realize that you have made the biggest mistake in your life once you reach the age of 40. This is because there are no doctors who became a millionaire by juggling his time between on calls, assisting deliveries during the wee hours of the morning, struggling to open his eyes after a continuous 36 hours of duty.
If you are looking for job security and employment upon graduation. I suggest that you join the uniform forces for eg the military or the police forces. They need you badly. Based on the news report above, medicine is no longer a prestigious or a profitable career.
Even in the first year itself I realized that if you want to excel in medicine, you need to be grounded. Long hours of mugging, memorizing is inevitable. Trust me, it is sometimes frustrating and totally unrewarding.
Since the competition is so immense right now, I have no choice but to agree with the fact that: Only the fittest survive.
Not in gainful employment
Wednesday, December 17, 2008
Posted by Yong Chuan at 5:38 PM 1 comments
A mentor
Tuesday, December 16, 2008
I've got my white coat, Now what do I need?
Professionalism is utmost important to me. Because I know, the first impression that I will portray in front of the patient or during any medically related occasion is crucial in reflecting my competency as a future medical practitioner. I will usually spend significant amount of time in front of the mirror, looking at myself, looking for any flaws that could not be seen public for example my nostril hair that seems to grow ridiculously fast. Not to say that I fertilize them. Well this post is not about my narcissism or my self absorption, instead it is about the need to have a mentor, especially in the medical field.
I put on my tie, adjusting the length so that it is proportional to my height and of course making sure that the knot is not too big ( personal preference). Finally, I put on my tie pin and there you have it. A young, not so good looking but decent doctor to be in the making. Thinking of that, I reminisce all the rigorous training I've had, telling myself that I did well, above average I presume. In the process of congratulating myself, I never bother to stop and think about all the people that made it possible.
There are people like my parents, teachers and doctors that I've spoke to. They are the ones that make me try and try even harder. I've passed year 1 with my sanity intact. I think that's my biggest achievement so far. Forget about UPSR,PMR and SPM or even college. Living as a SPM or college top student is never close to live a life as a medical student and the worst news is. Living as a medical student itself is still far fetched from being a house officer or a practicing physician. All these mentors have made a difference in my life. From now on, whenever I put on my white coat proudly, I promise I will think of them. They will be symbolically there, adjusting my white coat, making sure that it fits and I look good in it.
If you are lucky, you'll have multiple mentors. But for me in this medical arena. I have one.
Life is complicated and good mentors usually have some battle scars. They like to advice and more importantly they know how to listen and bring out the best of you.
I hereby introduce you to my mentor, Associate Prof Dr Kelvin Lim. Well, I don't really think that he is aware that I admire him so much as we did not go through the ritual ceremony that is required when a disciple finally found a long awaited master as portrayed in most chinese movies.
His qualification:
MBBS (Newcastle) FRCS (Edinburgh) BDS (London) LDSRCS (England) AMM Consultant Maxillofacial and Facial Reconstructive Surgeon,Gleneagles Intan Medical Centre
I would have to admit that it was his awesome qualifications that impressed me initially. However, as time passes by, I found out that he is not merely a doctor to me. He is somebody that provides advice and counsel hoping that you could make good choices in life. He is undoubtedly good at what he did and is interested in passing it down to the next generation. The passion in medicine and teaching that he possesses is overwhelming, he is generous and terrifically smart. He was once a dental surgeon before he decided that medicine is truly his calling and thus making a bold decision in venturing into medicine hence find himself in agony for another 5 years. I know, the best doctors are those who are keen on the vocation, not those who are in it for reason that they do not seem to understand. Only with the right attitude and mindset, you will come out as a respectable healer. Those who does not have it will still eventually make it through. However, they will cause heartache for themselves as well as their beloved ones.
He was the one who made me realize that at my stage, a little bit of humility would be appropriate. He was the one who exposed me to the hostile world of medicine, telling me that life has more to offer other than taking care of sick people. He was the one who proved to me, in order to be successful, it is sheer hard work and sometimes it is unrewarding. He was indeed the one that instill the drive to be successful in me. " I want to be like him, a renown surgeon" this is the thing that kept me going all these while.
Mentoring is part and parcel of medicine. It is about passing the knowledge to the next generation. Yes, you can see it in the hippocratic oath itself, reiterating the importance of making the next generation as competent as you, if not better.
That just as I have learned from those who preceded me,
so will I instruct those who follow me in the science and the art of medicine.
Isn't it good to have some one that you look up to? Telling yourself that you want to be like him/her someday? Cultivate this relationship, and you will find yourself going the extra miles although you never thought you could do it.
Posted by Yong Chuan at 1:31 AM 2 comments
Of Success and Celebrations
Saturday, December 13, 2008
Best Wishes from me.
Posted by Yong Chuan at 10:29 PM 0 comments
Of Medicine
Tuesday, December 9, 2008
In the refugee community, If you have a UNHCR card ( United Nation Refugee Agency), girls will come to you.
"Yes I know, I count my blessings everyday." I winked at him.
There will be enemies:
Posted by Yong Chuan at 2:02 AM 3 comments
On Vacation
Tuesday, December 2, 2008
Posted by Yong Chuan at 5:51 AM 1 comments


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Good morning Serbia and welcome to Europe (without visa)SerbiaPosted by Chambers of Commerce Sweden - Southeast Europe Sat, December 19, 2009 10:28:39
Early Saturday morning Dec 19 the first Serbians could travel within the European Union without visa. Among the first to travel was a Serbian delegation led by vice PM Bozidar Djelic which landed at Brussels airport 02.30 am, where they were received by the Swedish migration minister Tobias Billström. The delegation will celebrate the new freedom of travel by proceeding to Paris, Rome and Berlin. Several of the delegates have never been outside Serbia.
According to unofficial reports from Serbia, the government will hand in their EU membership application the coming week in Stockholm.
- Comments(0)//news.sweden-southeasteurope.se/#post176


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Garcinia Cambogia with HCA 60 caps from LifeSpark is one of the weight loss products in the market which have been proven to be a miracle in the weight loss supplement industry due to its effectiveness and safety.
A capsule of this product contains 500mg of garcinia cambogia with 60% HCA. Garcinia cambogia is a well-known citrus plant in Southeast Asian Countries which have been traditionally used for the purposes of weight loss and appetite suppression. This special fruit has the component called HCA or hydroxycitric acidThe suggested intake of this product is two capsules everyday.
The regular price of Garcinia Cambogia with HCA is $15.96 per bottle. It is a sensible pricing because the product has been made with high quality and natural ingredients. This means that the consumers are very safe from the side effects. Consumers have been very satisfied with the results they have gotten since they started using this product. They noticed that they lost weight within days of its use. Also, they observed that their appetite is curbed as well as the cravings. For them, indeed, this product is a miracle in their weight loss regimen.
The manufacturers of this product are very generous with the cheap pricing of the product. This pleased many loyal customers. To treat them, the product makers have a special of offer of bottles priced at $12.77 each when the buyers purchase two. With this promo rate, it has definitely encouraged more buyers to get more supplies of the product.
Each serving (2 capsules) contains:
All natural ingredients (no fillers, binders, or artificial additives)
Gelatine for the capsule
1000mg of garcinia cambogia (fruit rind) extract with 60% HCA
50mg potassium, 50mg calcium, and 200mcg chromium


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Before qualifying for our curated network, partners must demonstrate compliance with all of our technical, organisational and legal requirements, which reduces riszks associated with:


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-Mouth watering Asian Carp...
But the worst of this plague may be yet to come: Recently, Asian carp has been caught close to the Great Lakes, causing White House-level concern that the lakes' delicate ecosystems could be forever altered by these slow-moving bottom feeders. So regional scientists and policymakers are desperately seeking a means of stopping the Asian carp's American expansion.
To understand why Chinese netizens have taken such an interest in the story, it's absolutely essential to know that the most popular dinner-table fish in seafood-crazy China is carp, bar none. Thus, news of America's carp problem doesn't set off alarm -- it makes Chinese mouths water. Add the fact that Chinese covet wild carp -- an expensive treat compared to cheaper, more common farmed carp -- and poetry ensues.
Chinese Fish for Meaning in U.S. Carp Rampage: Adam Minter - Bloomberg:
Chinese Fish for Meaning in U.S. Carp Rampage: Bloomberg
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For the past 4 months I've had the pleasure of traveling with an amazing companion. I met my boyfriend, Dennis, in Bangkok (referenced in my previous post!) back in November and since then, the two of us have seen and done some pretty incredible things together. There is not a single worldly possession that I would trade for the memories we have made. Unfortunately he flew home to The Netherlands a few days ago, so I've been having to readjust to being alone. If there's one thing I know, amid all the general anxieties that plague my brain, it's that I'll be missing him very much.
So far I've spent 1.5 months in Thailand, 1 month in Cambodia, 1 month in Laos and 1.5 months in Nepal. I had mixed feelings about Cambodia… I did my first volunteer job there, finally got to see Angkor Wat and I learned about the genocide committed by Pol Pot and the Khmer Rouge. All these things were huge learning experiences. But I also got sick 4 times in just one month, meaning I spent half my time in bed feeling miserable (my immune system was seriously compromised). Because of this, and because I'm still in this mindset of recovery, I'm not eager to go back.
Laos was different… it was absolutely beautiful and extremely laid back. Getting around was a bit more difficult (and expensive) but still manageable. Dennis and I traveled all the way from the south of the country to the north. We learned about the UXO (unexploded ordinances) situation which left me feeling guilty as an American and wanting to do more. We spent a lot of time exploring the nature, which didn't hold back one bit in its allure. When it came time to leave, I was actually quite sad. Maybe one day I'll make it back there.
But then came Nepal… and I can say without a doubt that Nepal takes the cake so far. I love it so much here that I extended my visa an extra 2 months so that I can learn more about the country and the people.
I have always found it more worthwhile to familiarize myself with places that are most different from the environment I was raised in, making Nepal the perfect country for me to stop and smell the flowers. It's a cocktail of some the best and worst things the world has to offer, which is what makes it so interesting. It's famed for its natural Himalayan beauty and intoxicating culture, and there's no doubt that it has exceedingly large amounts of both. It also has some of the friendliest people I've ever met. The downside is that there is a lot of poverty, corruption, unequal rights for women, political turmoil and poor infrastructure. Things are improving, but there's a long way to go. These are some of the aspects which I want to come to know and understand better, the aspects which are too often overlooked by foreign visitors who are captivated by the country's beauty (myself included). This is why I am staying here longer than I've stayed anywhere else. I really want to know this place as best as I can in the short amount of time that I've got.
I've spent the first half of my stay doing the things that bring this country fame: trekking in the mountains, trekking in Chitwan jungle, visiting Lumbini (birthplace of the Buddha), exploring Pokhara and the Kathmandu valley, and making a trip to the Manakamana Temple (Hindu pilgrimage site). Dennis and I also got to celebrate the Holi festival of colors in March. All these experiences have been truly remarkable. I don't think I will ever find another country as beautiful as this one. In addition, I've met some extremely kind and hospitable people, one of which has arranged for me to stay with his family while I volunteer at a local school in Narayangadh. It's a wonderful city situated near the southern Nepali border with India and therefore a prime import/trading route, bustling with energy. It also has beautiful sunsets. I feel very lucky to have met such a generous and welcoming family willing to host me, and I'm so excited to dip my feet into teaching – something I've wanted to do since the start of my trip. If it all works out, this is where I'll spend the rest of my time here.
I'll try to keep up with my blog better now that I have a little more time on my hands.
Tid-bits and observations that some might find interesting:
- There is no such thing as 24/7 electricity here. The entire country is run by hydropower and there's just not enough to go around (except perhaps during rainy season). For the duration of my stay I've gotten between 3-12 hours of electricity each day, maybe more if my hotel has a backup generator. The times that you get power change from day to day and place to place, so I find myself lucky to get it during prime waking hours. But at least there is a schedule that is followed closely enough for me to plan accordingly. By some strange Godly occurrence I've had almost 80 consecutive hours of electricity over the past 4 days, which I'm still completely puzzled by. It must have to do with the New Year celebrations nearby. I feel spoiled.
- Strikes… Nobody told me about them. Apparently the country is always on strike and it's been this way for a while now. When Nepal is on strike it means all public and private transportation is forbidden and all restaurants and shops have to close down. I've only been caught up in one, and luckily I was far enough from the main roads to really be affected (some shops could get away with staying open, for example). Dennis and I had to delay our transport until the evening, when the vehicle ban got lifted until the next morning. It was no problem for us because we were only going one town over. But it can be really bad for others, particularly local businesses and tourists on a tight schedule. Sometimes strikes can last multiple days, sometimes only one. Sometimes there's warning, sometimes there's none. Sometimes they get violent, sometimes they don't. There are different types: general, national, regional, fuel, student, etc. but from what I understand, the bulk of them have to do with the drafting of the national constitution, which Nepal has been trying to do for more than 5 years now. But the 20 or so political parties can't agree on anything, leaving the people rightfully frustrated and impatient.
- Speaking of politics… if you like Game of Thrones, read about the Nepalese royal massacre of 2001. Better yet, read about all the politics of Nepal since its inception. I promise you'll be well entertained.
- Public transportation is extremely crammed, uncomfortable, confusing and bumpy. I never realized just how many people could be stuffed into a bus until coming here. People are already falling all over each other and you think to yourself, "Surely they won't load more people in at this stop." And then they do. And I really don't understand how. There are a few times when I've seen people hanging on the sides of the vans because there's no more space inside. The upside to this is that it's not always that crammed and I can get to wherever I need to go VERY CHEAPLY. So I don't mind most of the time. In fact, it's pretty awesome. There are more luxurious buses for tourists as well, but it's less interesting and more expensive that way. I like saving money too much to bother with them (Mom, you would be proud). This is a huge welcome after having to deal with the comparatively more expensive transportation system in Cambodia and Laos.
- In general, Nepal is the cheapest place I've ever been. No joke. It's really, really inexpensive to live here. In fact, it is ranked the second cheapest country in the world just after its grand ole neighbor, India. It took me a little while to learn the true prices of things, but now that I know, I can avoid being tricked as often.
- If it seems too good to be true that you can eat a chicken fried steak and french fries in a shanky shack restaurant on the side of a mountain, it probably is. Just because it's on the menu doesn't mean you can order it.
- Nepal uses a different calendar than the US making the year 2072 here (the new year begins mid-April).
I'll try to add more to this list with each post. Obviously there are many positives and negatives of Nepal but it makes for an endlessly fascinating and challenging experience. Besides, I find that the positives far outweigh the negatives. I wish more people would travel here and I will probably end up trying to recruit new visitors after I leave! I'm really looking forward to learning more and sharing my experiences with whoever reads this.


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setlocale (3p)
PROLOGThis manual page is part of the POSIX Programmer's Manual. The Linux implementation of this interface may differ (consult the corresponding Linux manual page for details of Linux behavior), or the interface may not be implemented on Linux.
NAMEsetlocale — set program locale
#include <locale.h>
char *setlocale(int category, const char *locale);
DESCRIPTIONThe functionality described on this reference page is aligned with the ISO C standard. Any conflict between the requirements described here and the ISO C standard is unintentional. This volume of POSIX.1‐2008 defers to the ISO C standard. The setlocale() function selects the appropriate piece of the global locale, as specified by the category and locale arguments, and can be used to change or query the entire global locale or portions thereof. The value LC_ALL for category names the entire global locale; other values for category name only a part of the global locale:
- Affects the behavior of regular expressions and the collation functions.
- Affects the behavior of regular expressions, character classification, character conversion functions, and wide-character functions.
- Affects the affirmative and negative response expressions returned by nl_langinfo() and the way message catalogs are located. It may also affect the behavior of functions that return or write message strings.
- Affects the behavior of functions that handle monetary values.
- Affects the behavior of functions that handle numeric values.
- Affects the behavior of the time conversion functions.
- Specifies the minimal environment for C-language translation called the POSIX locale. The POSIX locale is the default global locale at entry to main().
- Equivalent to "POSIX".
- ""
- Specifies an implementation-defined native environment. The determination of the name of the new locale for the specified category depends on the value of the associated environment variables, LC_* and LANG; see the Base Definitions volume of POSIX.1‐2008, Chapter 7, Locale and Chapter 8, Environment Variables.
- A null pointer
- Directs setlocale() to query the current global locale setting and return the name of the locale if category is not LC_ALL, or a string which encodes the locale name(s) for all of the individual categories if category is LC_ALL.
setlocale(LC_ALL, "");
RETURN VALUEUpon successful completion, setlocale() shall return the string associated with the specified category for the new locale. Otherwise, setlocale() shall return a null pointer and the global locale shall not be changed. A null pointer for locale shall cause setlocale() to return a pointer to the string associated with the specified category for the current global locale. The global locale shall not be changed. The string returned by setlocale() is such that a subsequent call with that string and its associated category shall restore that part of the global locale. The application shall not modify the string returned. The returned string pointer might be invalidated or the string content might be overwritten by a subsequent call to setlocale().
ERRORSNo errors are defined. The following sections are informative.
APPLICATION USAGEThe following code illustrates how a program can initialize the international environment for one language, while selectively modifying the global locale such that regular expressions and string operations can be applied to text recorded in a different language:
setlocale(LC_ALL, "De"); setlocale(LC_COLLATE, "Fr@dict");
setlocale(LC_ALL, "");
RATIONALEReferences to the international environment or locale in the following text relate to the global locale for the process. This can be overridden for individual threads using uselocale(). The ISO C standard defines a collection of functions to support internationalization. One of the most significant aspects of these functions is a facility to set and query the international environment. The international environment is a repository of information that affects the behavior of certain functionality, namely:
- 1.
- Character handling
- 2.
- Collating
- 3.
- Date/time formatting
- 4.
- Numeric editing
- 5.
- Monetary formatting
- 6.
- Messaging
char *setlocale(int category, const char *locale);
LC_COLLATE LC_CTYPE LC_MESSAGES LC_MONETARY LC_NUMERIC LC_TIMEIn addition, a special value called LC_ALL directs setlocale() to set all categories. There are two primary uses of setlocale():
- 1.
- Querying the international environment to find out what it is set to
- 2.
- Setting the international environment, or locale, to a specific value
setlocale({LC_ALL, LC_COLLATE, LC_CTYPE, LC_MESSAGES, LC_MONETARY, \ LC_NUMERIC, LC_TIME},(char *) NULL);
- setlocale(category, string)
setlocale(LC_ALL, "fr_FR.ISO-8859-1");
- setlocale(category, "C")
- setlocale(category, "")


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Improve Corporate Image Using Social Media Marketing
Social Media Marketing (SMM) and Optimization (SMO) is a vital – maybe even critical – Internet marketing strategy. Time and again again marketers are puzzled by find out how to approach marketing within the portals or even if they should at all. Almost daily I'm asked by Marketing Managers and CMOs about ways you can get for the networks and just what the benefits are. I'm amazed that they are undecided if they need to do this. In some unspecified time in the future, it is better you seriously investigate and quickly take the plunge. The benefits of marketing in this arena are genuinely numerous to sit down found on the sidelines. So today Really wanted to go through a number of upfront benefits there may be all the time.
The approach and exact methods used in a campaign vary drastically powered by your small business size, vertical and whether B2B or B2C. However, two aspects remaining constant across any campaign are definitely the goals of garnering relevant inbound hyperlinks to your target site as well as driving new and increased impressions linked with brand. Let's explore some of these collectively with other important advantage of embracing Social Media Marketing campaigns:
We can think of the elements of brand marketing?
- Your potential clients research: collecting info on prospect needs and preferences
- Features and benefits: identifying target prospects are interested in and which is able to move them to buy
- Brand presentation: firming up website that maximizes the impact and impression of a persons business.
- Brand experience: making a Website or any other advertisement that will make the users meeting with your services or products memorable, fun or useful.
Traffic faraway from Social Network –
Traffic is perfect for major websites where the company plan is founded on siteSocial Media Traffic Bottleneck session numbers, pageviews advertising impressions and CPC models. Major media websites might be useful greatly from cordial as leveraging social news sites can drop off thousands upon tons relatively targeted users using site. Traffic will come in straight from very targeted points swapped social media marketing for bursts and/and sometimes quie a few years with respect to the approach.
There is qutie a bit of no cost traffic for you site to be had at internet business sites. The key thing is you may need to be of assistance and maybe have a good humorousness to succeed. Apply the existing very thought of 'givers gain' by helping people – you'll be able to freely among those advice, or give pimple control method is away. Whatever, never be dishonest or overtly sell, otherwise you'll be came upon and blown down the water.
Brand Impressions –
Brand marketing is the art/science of creating the right impression on prospects, Impressions are brought about by traffic a large number of unique sessions upon the website.. It's the active process of discovering, developing and bringing the best image or identity of your company along with the marketplace. That most of the time, clients are that supposedly help with the later stages of the name identity development process, really enjoy presentation on any Web page or Various forms of web 2 can drive consistent brand impressions and exposure through very targeted communities.
Viral Word of Mouth –
In this area of applied research find out about techniques that are utilized to construct strong word-of-mouth or referral (or pass along) campaigns for finding new customers. Coverage includes the lastest twist on the matter called buzz marketing.
Traffic from the Links –
Having been a result of links formed from the merchandise going viral, resultant campaign can usually prefer to deliver targeted traffic out from links acquired. This traffic is just about taking place in stone for as long as the link remains live. Oftentimes the links produced for in targeted industry sites and blogs and possibly be archived and remaining live on the web indefinitely. Ongoing, direct referral traffic, from targeted sites
Tagging and Bookmarking –
Good content, when properly distributed in targeted social networks will on most occasions be tagged by users who have accounts as seen in networks. Tags turn out to be revisited by friends of persons users who originally tagged your pages, but in addition will come up in social media marketing site searches. The quicker users tagging the goods the better since the long term. Interestingly enough, some sites tagging info on user profiles comes in major search engines like Google and Yahoo searches (because of the tremendous link & trust authority that several of these sites have).
Community Popularity –
Building community in your brand by leveraging the various social media websites and employing the matchmaking features and API's offered is important. Provided you can set up, participate in addition to value for registered users in a community, you've engaged in true social interaction work. This takes dedication engage in a meaningful and inventive way, although return on attraction to the is unparalleled.
Reputation Management –
Social Networks have become a robust tool for reputation management which is a vital point in brand marketing. Being first to regulate a targeted URL or Pofile set-living in a serious interpersonal might be of endless benefits of your desired compared to long term. Achievable action, marketers have better reach and control over brand dialogue.
By using above, it's endlessly it is critical that you find as many ways as possible to track the success about those sociable campaign. Tracking the success of one's campaign is available in many forms and relies on your goals.


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'New Projects Tracker' is an a premium subscription based online platform for sourcing new project leads in industrial and infrastructure sectors in India.
'New Projects Tracker' belongs to New Projects Tracker Research & Information Services, a new private enterprise founded in 2017. Previously, the promoters were providing similar service in offline since 1999 under the brand name IndScan ( owned by Enpejay Research Information Services) .
The research team at New Projects Tracker meticulously monitors all the latest developments in manufacturing, processing, construction, energy, utilities industries for major / minor capital expenditure programmes.
The research team monitors all capex announcements and project status updates from major news sources for investment promotion authorities of state / central governments, investor summits, notification from statutory approval authorities, project consultants and directly from promoters.
All Key details about the new investment such as project size, location, products envisaged, capital outlay, statutory clearances, commissioning schedule and the contact coordinates of key personnel are recorded in the database on a day to day basis.
The key focus will be on providing more new fresh leads on a daily basis, however, key developments on projects already covered will also be provided from time to time.
New Projects can be easily found by using the keyword search using one or by narrowing down results using one or many of the filters such as company name, investment range, location, state, region, product names, current status, commissioning year, email availability, fax number availability, contact person name availability and email availability.
While data can be accessed from the web interface, an option to download the selected projects EXCEL / CSV formats is also provided.
An email newsletter with links to new projects updated during previous day is sent to all clients. The notification service also includes a weekly consolidated report of new projects added during the previous week.
Our clients base include turnkey contractors, process equipment manufacturers, construction service providers, project consultants, engineering service providers, Industrial suppliers, financial advisory services, automation companies, logistic service providers.
With the assistance for New Projects Tracker application, our clients Evaluate prospects, customers and competitors and Prioritise sales and marketing activities in order to win new business contracts and orders.
New Projects Tracker also includes other features such as, IEM Register, CompanyBase and CapexBuzz as a supplement to Project Tracking Service.
The service is available exclusively through subscription with several subscription packages for online access and offline access. Click here for subscription plans.
For enquiries, demo, free trial , sample projects and other subscription related enquiries contact Ms.Kavitha Prakash at 917101659 or mail to firstname.lastname@example.com


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Eleanor Ringel Cater
'An Inconvenient Sequel: Truth to Power,' better as PBS special than big-screen movie
By Eleanor Ringel Cater
Perhaps the most inconvenient thing about "An Inconvenient Sequel: Truth to Power," is that it even exists.
Wouldn't it have been swell if Al Gore's Oscar-winning 2006 documentary, "An Inconvenient Truth," had fixed everything?
If it had so galvanized the planet that, a decade later, climate change was no longer a challenge?
Unfortunately, as this movie shows, everything environmental has pretty much gotten worse.
But a bigger problem hasn't translated into a better movie. "An Inconvenient Truth" was truly all about how precarious things have gotten, despite warnings – and increased awareness – of global warming.
"An Inconvenient Sequel" is, well … all about Al.
That doesn't mean it doesn't have some important points to make and some effective scenes in which to make them. But overall, the film lacks that Nerd Professor factor that made its predecessor so awkwardly charming. This Al Gore isn't about to climb a ladder and use a pointer.
Instead, he travels the world, attending conferences and conducting classes in how to pass along the lessons of "An Inconvenient Truth." Meanwhile, glaciers are still melting. Off-season hurricanes are still brewing. And an ill wind named Donald Trump (environmentally speaking, if nothing else) has blown into the White House.
Gore's intentions remain admirable. His manner is just as stiff (if anything, a bit stiffer since he takes himself a bit more seriously this time). And the data he shares is still disturbing.
But "An Inconvenient Sequel" simply doesn't catch you up the way the original did.
As a movie, it's a pretty good lecture. Or PBS special.
Related Posts
Burroughston Broch says:
The original movie has been dissected and proved to be full of errors and lies. Al Gore's hypocritical mantra "Don't do as I do, do as I say do" has been repeatedly exposed, the most recent revelation being that his home uses 20 as much electricity as the average home. Now the movie sequel fizzled in its first weekend. In a resuscitation attempt, Paramount put it in 576 theaters last weekend, an increase of 376 over the first weekend. All was for nought as the second weekend box office was 15% lower than the first. We can now consider it a bomb. Not even PBS could make it popular.
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What It Solves
Endodontic treatment is necessary when the pulp (soft tissue inside your teeth containing blood vessels, nerves and connective tissue) becomes inflamed or diseased. During root canal treatment, your dentist or endodontist (a dentist who specializes in treating the insides of teeth) removes the diseased pulp. The pulp chamber and root canal(s) of the tooth are then cleaned and sealed. If the infected pulp is not removed, pain and swelling can result, and your tooth may have to be removed.
How Is It Done
The root canal usually takes one to three visits. First, you have dental X-rays to check the extent of damage. You also receive a local anesthetic to control pain, which may be more severe if the tooth is abscessed. Then a rubber-like sheet called a dental dam is put in your mouth to keep the tooth clean, protected and free of saliva. Decay is removed, and an opening is made through the crown of the tooth to gain access to the pulp chamber. Using small dental instruments, the infected or diseased pulp is removed. After the diseased pulp is removed, the pulp chamber and root canals are flushed and cleaned.
If the root canal requires multiple visits, a temporary filling is placed in the crown to protect the tooth and keep out debris and saliva. After cleaning and drying, it's time to fill the interior of the tooth — the empty pulp chamber and root canals. You may not need additional anesthetic for this step. If you had a temporary filling placed, that will be removed to allow access to the inside of the tooth. A sealer paste and rubber compound is used to fill the tooth, followed by a dental filling to make sure the root canals are protected from saliva.
Because the tooth typically has a large filling or is weakened from extensive decay, it needs to be protected from future damage and returned to normal function. This is usually done by placing a crown — a realistic-looking artificial tooth. After your root canal, your restored tooth with the new crown should work normally and look cosmetically pleasing. If you follow good dental and oral hygiene, your restored tooth could last a lifetime.


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Being healthy is not a brand new development. In any case, nobody desires to be unhealthy. How consumers method their health, nevertheless, is distinctly different from how they did within the not-too-distant previous. In truth, it wasn't too way back that taking care of your health simply meant maintaining your regularly scheduled doctor's visits, minding your food regimen and getting some train. Whereas these fundamental rules nonetheless function a free overarching framework for common health and wellness, they fall well in need of what the common American strives for as we speak. Such essential suggestions. I write about psychological wellness typically. It simply seems to me there are an ideal many unhappy folks in the world right now, and I want them all to be pleased and effectively-adjusted. Thanks for this very important article. On the two-week mark, nonetheless, the mildew spores measured at 5,000 mold spores per cubic meter of air, and we've got to imagine Dr. Santilli took into account different possible sources for mold spores in an intern's condominium, like dirty socks or old pizza containers.
But nobody desires a police state and no one needs a free medical system that is always saying NO. One extra cause to breastfeed is the convenience of it. The meals is at all times out there and all the time at the right temperature. A crying child doesn't want to wait till the formulation is mixed and dropped at the correct temperature. You may also breastfeed anywhere. DePauw Health Medical Director Dr. David Harsha is accessible to see College of Music college students throughout regular workplace hours on Tuesdays from eleven a.m. to 1 p.m. within the Physician Workplace within the Athletic Coaching Room of the Lilly Rec Middle. To schedule an appointment, please ship an email to SOMwellclinic@.
Meoya blend collectively the milk, please. Every two minutes the combination to the face and body massage. Then wash cool water. Do not put on tight- fitting clothes to wear comfy clothes that's unfastened within the warmth as a lot as potential. As of water earlier than bathing phitkari grids on the prickly heat is removed. The Director of Human Sources will successfully structure packages to attract and retain high talent.
I might like to have one when the time comes, however the trouble can be really maintaining with it. Thanks for the concepts! Learn all you possibly can concerning the disorder, Chantal, it is your finest defense. Should you need assistance, let me know. Please rate this text using the size beneath. The dimensions is from 1 to 10, where 10 is the most effective and 1 is the worst. BAM! Body and Mind – Designed for teenagers 9-thirteen years previous, BAM! gives data to assist them make healthy lifestyle decisions. The location uses video games, quizzes, and other interactive features to teach children about topics such as food and diet, physical activity, and basic security.
Do it only on the underside eyelid, as a result of the content of garlic that evaporates from the bottom of the petals will go directly to the attention. Woolf SH, Purnell JQ, Simon S, et al. Research translation in population health: the function of engagement and communication with determination makers, stakeholders, and the group. Ann Rev Public Health, in press. Thus, it's a good idea to make a little emotional stock of your childhood – simply to see what could possibly be some pure emotional junk that you don't need in any respect. Using our own mind can by itself produce some wonders in our life.


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When selling over the phone, the only methods that we have to communicate are the words we say and the voice we use. With that being the case, it is critical for us to focus on having the best voice and tonality possible when cold calling for sales.
Below are some very practical sales tips for improving your voice and tonality while making cold calls:
Don't Worry, Be Happy
What people do not realize is that our internal feelings and moods are very easily displayed to others through our tonality when we speak. With that being the case, you can often listen to the way somebody says something and pick up on how they feel at that particular time.
Applying this to cold calling, if you are nervous, unhappy, or don't feel like making phone calls, it can likely be heard on the other end of the phone and this could establish a poor start to a cold call. On the flip side of this, if you are excited about what you are doing and thoroughly enjoy it, that feeling will be communicated through your voice while talking over the phone and this can have a very positive impact when cold calling for sales.
But how often do we really get thrilled about or enjoy making cold calls? One trick to use here is to actually grin or smile while talking on the phone. This simple body language change will actually make you sound happier and more friendly over the phone.
Effectively Displaying Confidence
When cold calling for sales, it can be very helpful to sound confident in your voice. It is very understandable for us to not be confident when selling over the phone as the person on the other end in some ways has more power since they can ultimately chose whether to talk with us or not. Although, if we truly believe in our products, our company, and our value statement, then we should be able to carry ourselves with a level of confidence and communicate that through our voice.
One tactic to help with this is to have some sales affirmations that outline the ways that we help other business, why other business buy from us, why potential prospects should want to talk with us. By having this documented somewhere so that we are knowledgeable about this and can refer to it from time to time, we can improve our level of confidence.
Communicating with Curiosity
This sales tip will conflict a little with the displaying confidence tip as we can sometimes communicate with a tonality that has a bit of curiosity while cold calling for sales. This can be a frame or tone that expresses to the prospect that we don't know exactly whom we need to talk to or if we can help them. By doing this, we can present ourselves as friendly and needing help vs. being an aggressive sales person trying to sell something.
An example of this is by telling the gatekeeper that you usually work with people in the finance department but are not sure who you need to connect with and then asking if they can point you in the right direction. Having a curious tone and voice with this approach will improve results getting around the gatekeeper.
Launch Pad Solutions helps sales professionals to improve through a cold call script development tool.


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Do you want to give your dry skin intensive care?
Try NIVEA® Extra Nourishing body Milk to meet the specific needs of dry skin. This rich and creamy formula with Hydra IQ intensively nourishes to reduce the rough feeling of your dry skin. The formula, with Almond Oil, softens the skin
Our NIVEA® Quality promise: Dermatologist tested. Ingredients carefully selected according to strict quality standards. This body lotion contains no added colorants, ethyl alcohol or animal-derived ingredients.
NIVEA's exclusive Hydra IQ technology supports skin's own hydration network to unleash non-stop moisture that lasts 24h+.


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The Case for Personal Sustainability
Lately I've heard lots of people mention how long they've been working. 12-hour days. 30 hours at a stretch to get out a proposal.
I'm guilty of this, too. In fact, two weeks ago, I attended a conference where 12- and 14-hour days were the norm (full disclosure: I wasn't "on call" the whole time but got to attend sessions as well as work at them). When I got home, I worked long and hard to catch up on all the unfinished business that accumulated while I was out of the office, and to meet my current writing deadlines.
It cost me. I had severe neck and shoulder pain for more than a week, even after repeated applications of yoga and a myotherapy massage. No one could explain the reason for the pain.
But I think I know what caused the trauma—the long hours, and the lugging of a bagful of books, pamphlets, and other paraphernalia, including my laptop, and the walking long and far on hard surfaces like concrete and concrete-covered linoleum, even though I wore flats (I gave up heels long ago) that unfortunately had nowhere near the support of my typical off-duty shoes: clogs, sandals, running shoes.
No, I'm not complaining or looking for a merit badge. I realize that the pain was my body reminding me to take better care of myself.
I am the only one who can do this. And so I did. I took five days away from the office—and my laptop—to give my body a break, and to refresh my mind by hiking.
Maybe you've been working long hours and though you're not exactly complaining, you're sort of proud of your work ethic. Maybe your body hasn't called you on it yet—at least not overtly. But it will.
Metaphysical mumbo-jumbo? Not so to the NIH, which is funding a research study to explore the connection between environmental stress and human diseases. Here's what the NIH Call for Research says:
Everyday stressors from one's environment modulate physiological pathways, leading to transient and permanent biological changes. … Exposure to stressors can lead to alterations in nuclear, cellular, or organ system function and/or structure. These changes can be characterized at molecular, cellular, or physiologic levels and measured grossly in target tissues.
I hope that the next time you hear yourself telling your friend, your partner, or a business acquaintance how much you've been working, you'll stop and ask yourself what it's going to cost—and if there's a better way.
A work ethic is a good thing. But so is personal sustainability.
Because even though it's hard and goes against our work-addicted culture, you are the only one who can take care of yourself. And the only one who really wants to.


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Cloud's Limit Breaks
Limit Break: 1
Limit Break: 2
Blade Beam
Limit Break: 3
Finishing Touch
Limit Break: 4
Getting Omnislash:
This is real' hard... You have to get 64,000 BP (battle points) in the Gold Saucer battle arena. I've never accomplished this before, but the strange thing is that me and my sister have it in our old game. We don't even know where we got it or where it could have possibly came from. Our old game is from about 4 years back, so we couldn't possibly remember (even if we do know where we go in the game from memory...)


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As the song goes, poor old Dicey Riley, she has taken to the sup and the Irish football team and fans did likewise on Harcourt Street on Tuesday before an impromptu street party took over outside. Sean St Ledger joined in.
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Cosmetic Dentistry is done when a patient is not happy with the way their teeth look. It could be that they have missing or crooked teeth. Or their teeth could be cracked or chipped.
This will allow you to get rid of all your teeth related issues like uneven teeth, gaps between teeth, cavity, and decay. And will enhance your smile. So, do not just settle for any Dental Clinic, come to Kiss Dental Clinic and get you smile fixed the way you would like it to be.
Do you lack confidence because of the way your teeth look? Even if you have broken, missing or cracked teeth because of an accident; the experts at Kiss Dental can help you get your smile back. They are proficient in all the latest techniques used for teeth brightening; teeth alignment and all the methods used in cosmetic dentistry.
In addition to the process of teeth whitening, Cosmetic dentistry can also be used for treatments which include tooth implant, dental bridges, fillings, gum disease, and many more. The cosmetic dentistry procedure, in this modern world, is easily accessible,and is being implemented by well qualified and reliable dentists.
Kiss Dental clinic, equipped with highly skilled and experienced dentists, is celebrated for providing efficient and reasonable cosmetic dentistry services in Northville.


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Temple Ner Tamid of Downey
Cantor Kenneth Jaffe
Cantor Kenneth Jaffe has had the pleasure of serving Temple Ner Tamid of Downey from 2003-2005 and is delighted to have come back with its congregation in 2009.
A graduate of Oberlin College Conservatory of Music and the Hebrew Union College-Jewish Institute of Religion, Cantor Jaffe has served congregations in New York, New Jersey, Florida, Missouri and California.
Prior to entering the cantorate, Cantor Jaffe sang opera professionally throughout the United States, having performed dozens of roles in several opera companies.
Cantor Jaffe is deeply committed to the furthering of Jewish culture and religion through the medium of music. His bibliography, "Hidden Treasures: Large Musical Works for Solo Voice(s) on Jewish Themes by Jewish Composers," was published in 2010 by Scarecrow Press. It has been called the most extensive Jewish music bibliography published in the last 50 years.
His songs have been published by Transcontinental Music and are sung in many congregations around the country.
Cantor Jaffe has concertized throughout the country and was recently chosen as the tenor soloist in a work written by Ben Steinberg for the American Conference of Cantor's 50th Annual Convention Concert. He also is an exhibited ceramic artist, creating Judaic works, including seder plates, Mezuzot and Havdalah sets. He is the proud husband of Deanna Ableser, a nationally respected drama educator, and the father of Zahava & Gracie.
Rabbi Daniel Mehlman
Rabbi Mehlman brings diverse and dynamic interests and cultures to his tenure at Temple Ner Tamid and its Progressive congregation. A product of the Jewish Conservative movement in his native Argentina, Rabbi Mehlman lived in Israel for 13 years and completed his S'micha at the American Jewish University's Ziegler School of Rabbinic Studies in Los Angeles.
Rabbi Mehlman teaches classes at AJU in order to serve Spanish speakers who are Jews or want to become Jewish. He has been responsible for approximately 850 conversions, of which about half have been native Spanish speakers.
He also believes strongly in serving outlying and nascent Jewish communities, which has led him to teach classes, conduct services and officiate at Beit Dins in the fledgling Jewish communities of Mexicali, Baja California, San Miguel de Allende, Mexico, Santa Martha and Barranquilla Colombia as well as Santa Maria, Calif. He has also been a returning speaker at the Crypto-Jews' Shabbatton in El Paso, Texas.
The Rabbi was born and raised in Buenos Aires, where he joined the Conservative morvement when it arrived in Argentina in the early 1960s, under the leadership of Rabbi Marshall T. Meyer, who became Daniel Mehlman's mentor. Mehlman began his rabbinicial studies at the Seminario Rabinico Latinoamericano in Buenos Aires.
As a young adult, he taught physical education in Israel. His Jerusalem girls' volleyball team made it to the national finals in Israel.
He moved to the United States in 1990 and became a citizen in 1994.
Rabbi Mehlman also works as a state chaplain counseling inmates at the California Correctional Institution in Tehachapi, California . In addition to his pulpits in California, Rabbi Mehlman has led congregations in Reno, Nev., and Jacksonville, Fla., and has conducted services on three continents in Hebrew, Spanish and English.
He lives in Santa Clarita, Calif., with his wife and two children.
Copyright © Temple Ner Tamid of Downey 2016


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The Cover Up
Last month I stopped at home for just a minute to pickup Dillon. So I just parked the car in the middle of the driveway for just a second. Before we could leave again, Donna returned home. No room to park the van, she jumped out, moved my car. BUT, she ran into the planted and left a dent/hole in my bumper.This is her solution for the damage to my car.
© 2019 MOON ECHOES - All rights reserved. Powered by Novavideo


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Drawing from a deep well of both traditional and contemporary musical stylings, DC-based quartet Ballad Of dances gracefully across its wide-ranging influences—from Appalachian old-time to early blues to experimental classical to indie pop and beyond. The band is comprised of Margaret Wasaff (vocals, guitar), Anders Fahey (vocals, banjo), Jonathan Een Newton (cello, fiddle), and Manny Arciniega (percussion).
With a new studio record in the works, Ballad Of continues to expand their sonic palate, taking their collective love of American roots music into lush, ethereal realms. Their new album—due out in 2018—will feature mostly original works as well as some shape-note hymnodies—an additional nod to the traditions that lay their groundwork. One of the key elements of their sound is the stunning, close vocal harmony that intricately soars above their instrumentation, whether stripped down to sparse acoustic guitar and banjo, or adorned with string arrangements and tasteful percussion. Running the gamut from old-time inspired barn-burners to slow-building, beautifully layered think-pieces, Ballad Of's original music gives tradition an elegant contemporary treatment.
The group pairs the lissome beauty of their songs with a momentous, often literary approach to songwriting. Even their band name itself is an allusion to the long history of storytelling in the folk tradition (and even more specifically to the frequent appearance of songs entitled "The Ballad of…"). Wasaff, one of the band's principal songwriters, seamlessly weaves poetic devices into her lyrics. Yet their work remains accessible, favoring well placed, nimble turns-of-phrase over dense prose. The songs that will appear on their forthcoming album were written over the course of the last ten years, however each one was completed in the span of a few hours to a few days—never forced, but rather inspired swiftly from life events, literary works, and old songs and historical figures.
In addition to the band's studio work, they have performed on stages across the Mid-Atlantic including multiple appearances at The Kennedy Center's Millennium Stage, Kingman Island Bluegrass Festival, Black Cat, and more. Since their formation five years ago, Ballad Of has proved itself a band of great range, originality, and nuance; with their new cycle of work, they're poised to remain a mainstay of the DC roots scene for the years to come.


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Meet all those little things that made my trip.
Along my trip through New Zealand I used a lot of what I call "Travel Resources". It can be everyday items, websites or books... things that I interacted with regularly or not and that helped me during my trip. It is a bit of a free for all, if I think of something, I'll put it here.
The goal is to give you my take on each of them and give you an unusually insight on a working holiday visa experience in New Zealand. You of course will not need to use all those or may use different ones but knowing what you will encounter may be helpful.
Keeping in touch with home has never been as easy as it is nowadays. Using Facebook helped me to keep in touch with friends and family during my whole trip.
I would advise you to create different "friends groups" like "acquaintances" for instance and set different privacy settings for each group so you can control what you show to people that you added on Facebook but only spent 3 days with and really, know nothing about.


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To equip learners with the knowledge and skills to aid the planning and development of recreational cycle routes in Ireland.
This course is suitable for individuals working in the recreation/tourism/transport/cycling areas but will be of particular interest to:
Those involved with and/ or are responsible for planning and developing cycle routes.
Those involved in funding and or approving cycle route projects.
Staff within Local Authorities (including Cycling Officers) and other state agencies with a role related to cycling
Rural/Community Development representatives
National and local policy for cycling infrastructure provision
Technical guidance/standards
International context and trends for cycling route development.
The different types of cyclists - and the different types of bicycles/cycles (and main accessories).
What is a good recreational cycling trail?
Key issues and considerations for planning cycling routes
The process for cycling route planning and development.
Estimating the indicative costs for planning, developing and maintaining a recreational cycling route
Course will be delivered over two days with classroom sessions and a site visit by bicycle to observe cycling friendly infrastructure.
On completion of the course, participants will be able to:
Describe the strategic policy context for cycle route development in Ireland
Comment on broad developments/trends in the international field of recreational cycle route development
Describe the needs and expectations of different types of cyclists
Demonstrate an understanding of the features and characteristics of a recreational cycling trail which is 'fit for purpose'
Comment on common mistakes in cycling trail design
Outline key considerations which need to be addressed when planning and developing recreational cycling trails including legal, statutory, environmental, planning issues etc.
Assess the viability of a proposal for development
Apply a step-by-step process to a cycle route project


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So, my husband got me an iWatch for Christmas. I have been "wanting" one for over a year…or since it came out. When I analyzed my reasons for wanting it, I realize that I just want ALL new technology so I can play with it. My husband was skeptical about the usefulness. And really, so was I. In the last month let me share what I like about it.
- I can see it. I was given the 42mm version and it is easy to see the time as well as other text.
- I move more. Knowing that my watch is tracking my steps has made me walk more. And that has helped with the loss of a couple of pounds. 10,000 steps is a lot, but I realized how sedentary I was. Plus, I stand more.
- Text Messages are easy. I just voice record my response and send. Or there are about 20 quick messages that can go out.
- Photos: I set my watch on the mantel last Sunday for the Seahawks game and took a picture of my family cheering (with my watch).
So, that is about one new thing learned a week. I will keep you posted on what I learn next.


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Apple's upcoming Mac OS X 10.7 (Lion) is due in July. It will sell for $29.99 (Macs bought on or after June 6 qualify for free upgrades to Lion) and won't be distributed on disc — only by download.
Apple says Lion includes more than 250 new features, including:
- System-wide Multi-Touch Support, similar to iPad and iPhone finger-based gesture support. It includes momentum scrolling, the ability to pinch to zoom Web pages and images, and swipe gestures for turning pages in documents or moving to other apps. It takes advantage of the Multi-Touch trackpad built into newer Macs, as well as Apple's Magic Trackpad.
- Applications can now be viewed in full-screen mode, hiding the Mac OS X desktop and menu bar.
- The Mission Control feature combines the earlier Dashboard, Spaces and Exposé features, and adds the ability to view all open apps that are in Full Screen mode.
- The Launchpad feature displays applications much like the Home screen on the iPhone and iPad. App icons are arranged in a grid, and users can organize apps in Launchpad folders.
- The Resume feature adds the ability to jump back to the final state of an application after it has been quit. Panels, document states and positions, and more are all exactly as they were — even after a restart of your Mac.
- Auto Save is a new system-wide feature that saves documents as you work, and it saves document histories, much like Snow Leopard's Time Machine feature keeps older document versions.
- The Versions feature maintains the history of changes made to a document, lets you access those older versions, and even includes the ability to copy content from older documents and paste it into newer versions.
- The AirDrop feature looks for other Macs within 30 feet (without a wireless network!) and lets you share files without setup time.
- Screen Sharing now lets you log into a remote Mac and perform operations without interrupting anyone using a different login.
- Windows Migration can migrate all the information from a PC to your new Mac.
- New Mail application with substantially more robust search features, a redesigned two and three column layout designed for widescreen displays, Microsoft Exchange 2010 support, and more.
What it won't do: Rosetta. If you have older software that requires Apple's Rosetta environment to run, it won't! (Example: Quicken For Mac 2007 and earlier.)
Since Mac OS X Lion will be available only as a download through the Mac App Store, which means you will first need to install Mac OS X 10.6, or Snow Leopard, before installing the Lion upgrade. Apple's upgrade instructions hint that the 4GB updater will download as an installer that users run, so it may be possible to save the Lion installer for future use. Lion also creates a special restore partition on your hard drive for repairing or reinstalling the OS.
Note: Your Mac must have an Intel Core 2 Duo, Core i3, Core i5, Core i7, or Xeon processor to run Lion — that includes all Macs introduced in August 2006 and later, or August 2007 for the Mac mini. You can check your processor by choosing About this Mac under the Apple menu.


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Mommy Saves Money (in Boston)
Things to Do and Ways to Save in and Around Boston
Activities in the Boston Area
Upcoming Events in the Boston Area
Incentive & Rewards Programs
Hot Deals & Coupon Codes
Free Fun Fridays
Summer Activities
Coupon Sites
Money Saving Links
Contact Me
Buy One Get One Free Costumes from Buycostumes.com
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Get your Halloween costumes early. Good on adult & children's costumes. Use code: BOGOCLEAR to get a free
clearance or blowout item
when you buy one clearance or blowout item.
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Leave a Reply.


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Actief is one of the largest independent staffing companies in the Benelux and Germany. Actief, founded in Belgium in 1988, focuses on the SME segment with a clear local-for-local and personal approach. As the specific needs of the SME segment are matched by Actief's approach and service offering, the company has become the leading SME specialist in the Belgian market. Together with the management team, we acquired Actief Interim from KBC Bank in May 2011.
Since our investment, Actief has successfully exported its business model into international markets through selected add-on acquisitions. TiP Personeelsdiensten (2014) and Tence (2015) provided a solid market position in the Dutch market and with the acquisitions of ISU Group (2015) and TimeCraft (2017) a strong foothold was realized in the German market.
Today, Actief Interim is realizing more than EUR 500 million of sales and is well on its way to become a true Western European player in the staffing industry.


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About Morocco
Morocco's name in Arabic is: al-al Mamlakah - Maghrebia, which means the Kingdom of Morocco. The Maghreb word simply means: the place where the sun sets. Morocco is located in the extreme west of North Africa, a modern Muslim kingdom, it is one of the best tourism destinations. Morocco has international borders with Algeria, Spain and Mauritania. The sea offers north and west of Morocco a natural boundary. In the south and east are the desert and the mountains that form the borders, particularly with Algeria. Geographically, Morocco is devided into five parts: the costs, the cities and plains, the Rif and Atlas mountains and the desert. Morocco now is divided into 16 regions like: Sous Massa Draa, Tensift Al Haouz, Meknes Tafilalt...Etc. Every town in Morocco revolves, in one way or another, around its market which is the heart of all Moroccan cities. Fes El Bali and the medina of Marrakech are virtually all market with the exception of the monuments, the craftsmen and artisans like : Medrasas, Palaces, ELhaddadin, Semmarine, Elaattarine...Etc. Other Moroccan cities that have the markets are Casablanca with Central market, Meknes market which is close to El-Hedim square, Essaouira is different than the other Moroccan cities while talking markets, the alleyways that starts from la Place Moulay Al Hassan to Bab Marrakech, compromise crafts of the thya wood, carpets and Babouches.
Morocco Tours, Cities & Highlights:
Tangier : This city has a culture distinct from any other Moroccan town, thanks' to its long contact with Europe. Tangier was an international zone with its own laws and administration under a group of European legations at the time of colonialism. Tangier was a home for not only Spanish and European exiles, expatriates and refugees but also for some writers like the American novelist Paul Bowles, Allen Ginsberg and William Burroughs who spent almost a decade of 1950'sin Tangier. Unlike the other crowded Moroccan cities, Tangier is still easy to find your way, It is divided into two main parts: The new city or Ville Nouvelle, which was built by many European colonizers and the medina which is the orginal and root of Moroccan town. From Tangier a visitor can easily reach the most popular destination of the north via Tetouan, the city of Chefchouen or Chouen in the past, a mountain town. To the south from Tangier and Chaouen, is the terminus of railway lines To major Moroccan cities: Fes, Casablanca and Marrakech. Other small cities in the area are : Asilah and Larache know for its Carthaginian-Roman site of Lixus.
Casablanca : Morocco's economical capital and the principal city, Casablanca is also the largest Moroccan city by any standards ( around 4M inhabitants) , it is the most modern and Europeanized city. Most of Casablanca streets and avenues are designed by French architects at the time of France protectorate.


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Use this form to let potential students know about the CNC courses offered
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CNC related degrees offered:
Basic machining practice? Yes
Shop math? Yes No
Blueprint reading? Yes No
Computer aided design? Yes No
Computer aided manufacturing? Yes
3d programming? Yes No
CNC manual programming? Yes
Setup & operation? Yes
Other CNC-related courses offered:
Machine types your school owns:
Control types your school owns:
CAD system/s your school owns:
CAM system/s your school owns:
DNC system/s your school owns:
Thank you for telling us about your school!
Instructors: While at our website, be sure to check out our
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courses. Instructor materials are FREE with your first textbook order!
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rights reserved.


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Culinaria: The United States: A Culinary Discovery
Danforth, Randi; Feierabend, Peter, and Gary Chassman.
New York: Konemann, 1998. 512 pp., folio. Hardcover in dj. Slight rubbing, bumping, soiling & edgewear to boards. Creasing to joints & spine; edgewear to spine ends. Spine very cocked & shaken; binding loose but holding. Light soiling to eps & pd. Wrinkling to hinges; sm tear to back hinge. Very light soiling scattered to textblock otherwise pgs clean & crisp. Mild scuffing, wrinkling & edgewear to dj panels & flaps; sm tears to front flap top & bottom edges. Mild foxing to dj interior. Very Good in Good DJ Hardcover 3829002599 (Item ID: 152715)
- More: COOKBOOKS
- By This Author: Danforth, Randi; Feierabend, Peter, and Gary Chassman.


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Rahway HS (RHS) Class of 2002 Alumni List
Help us Update the Rahway HS 2002 Class List by adding any names missing from the list below:
Registered Alumni
2002 Class List
- Kim Brandao
- Alesis Corzo
- Branden Gassmann
- Alexis Gordon
- Lauren Hamza
- Oscar Koloff
- Erica Mason
- Chanise Pryor
- Megan Reed
- Jesse Stephens
- Maketha Thomas
- Jose Villafane
Know Rahway HS Class of 2002 graduates that are NOT on this List? Help us Update the 2002 Class List by adding missing names.
Spider-Man was the top movie in theaters in 2002, with a lifetime gross of over $403,706,375. Among TV shows in 2002, Friends was the most popular of the year.
Reunions and Rahway High School News
More 2002 alumni from Rahway HS have posted profiles on Classmates.com®. Click here to register for free at Classmates.com® and view other 2002 alumni.
Missing some friends from Rahway that graduated with you in 2002? Check the list below that shows the Rahway class of '02.
Rahway High School alumni can relive their experiences from high school by sharing memories and pictures, reconnecting with those alumni listed, and more.


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When the uric acid in the blood crystallizes and deposits in joints, tendons, and surrounding tissues, an attack of gout occurs. Gout commonly strikes people who eat a lot of meat, drink a lot of beer, or are overweight.
The most usual case of gout is a recurrent attack of acute inflammatory arthritis. The metatarsal-phalangeal joint at the base of the big toe is affected most often. Joint pain stays for 2 to 4 hours and during the night. This is mainly due to the lower body temperature. Other symptoms like fever and fatigue may also occur.
It has become more common in recent decades due to increasing risk factors in the population, such as metabolic syndrome, longer life expectancy, and changes in diet. Older men are most commonly affected. Gout was historically known as the "rich man's disease".
One of the leading causes of gout is the dietary factor. Regular consumption of alcohol, meat and artificially sweetened drinks are some of the most common reasons for the presence of gout.
Since there is a strong connection of the disease with one's diet, home remedies for gout can be seen as the first step in fighting gout. Home remedies for gout, unlike medication, are easily available. The ingredients are usually available in your kitchen. Since you will be making the remedy, you can be sure that only the best quality ingredients are used. Compared to medicines, home remedies for gout are safer and without side effects.
To know more about how to take care of gout naturally using simple ingredients, follow our social media pages on Facebook, Youtube, Twitter and Google+.
- Neck Pain (Cervical Spondylosis)
- Shoulder Pain (Frozen Shoulder)
- Low Back Pain
- Knee Pain
- Heel Pain (Calcaneal Spur)
- Sciatica
- Osteoarthritis
- Rheumatoid Arthritis
- Gout
- Slipped Disc
- Ankylosing Spondylitis
- Elbow Pain (Tennis/Golfers)
- Carpal Tunnel Syndrome
- Sports Injury
- Spondylosis (Cervical & Lumbar)
- Ankle Sprain
- Achilles Tendinitis
- Muscle Spasm
- Plantar Fasciitis
- Muscle & Ligament Tear
- Rotator Cuff Tear
- Sprains/Strains
- Achy/ Stiff Joint
- Neuralgia
- Fibromyalgia


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Earlier today we brought you a list of companies that Bank of America sees outperforming during earnings season, which kicks off tomorrow.
The investment bank also put out a screen for publicly traded companies it believes will miss consensus forecasts.
All six firms that made the list are sell rated by Bank of America and missed earnings estimates last quarter.
Get the latest Bank of America stock price here.


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Editing my research manuscript according to the journal's comments.
Budget $250-750 USD
My paper talks about "Subarachnoid Hemorrhage as an Atypical Initial Presentation of Cerebral Venous Sinus Thrombosis: A Case Report" A medical research paper mainly under the specialty of neurology and emergency medicine.
The journal already reviewed the manuscript.
All what I need is someone to do the modifications and comments the journal needs.
Awarded to:
Hi I am PhD in neuroscience, and medical biotechnology. I have 7 years of research and writing experience and have worked on PhD level thesis projects, published papers in peer reviewed journals Relevant Skills and Ex More
35 freelancers are bidding on average $382 for this job
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I am the best candidate for your job because I am a medical expert with experience in Internal Medicine Relevant Skills and Experience I am the best candidate for your job because I am a medical expert with experience More
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Anticipatory grief also called pre grieving are the sad feelings we have before our family member dies as we anticipate his
loss. While pre grieving does occur in most situations where there is a lingering illness, Alzheimer's Disease (AD) and other dementias
well deserve the title of "the long goodbye". Families and their loved ones experience many incremental losses while coping with dementia
or AD.
Sadly dementia means watching your loved one's memory, judgment and day-to-day skills slip away. At each step
through the dementia process, you are confronted with loss. How can a person cope with the emotional
devastation of your family member forgetting your name or not knowing how to dress himself?
Tips for coping with anticipatory grief


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Never forget why you ride.
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You can end it by braiding all the way down or...
making a ponytail.
This side of the head is smooth.
You can also pick up hair only with your bottom strand which makes the top part of the braid stand out more.
You can braid the other side and join the two braids into one.
As you can see this style is very versatile and easy if you know how to do a French/Dutch braid. It really is a skill worth learning because it opens up so many more hairstyles.
What is your go-to hairstyle for yourself or your daughter? We always enjoy trying something new. ☺


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