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The word fibromyalgia comes from the Latin term for fibrous tissue (fibro) and the Greek ones for muscle (myo) and pain (algia). Fibromyalgia syndrome is chronic disorder which includes widespread muscle pain, fatigue, and multiple tender points that affects 3-6 million people in the United States. For reasons that are unclear, more than 90 percent of those who develop fibromyalgia are women. It is not currently known whether the predominance of women who suffer from fibromyalgia is a phenomenon of the socialization of women in the American culture or whether it is some combination of the female reproductive hormones and other genetic predispositions.
According to the American College of Rheumatology (ACR), fibromyalgia is defined as a history of pain in all four quadrants of the body lasting more than three months. Pain in all four quadrants means that you have pain in both your right and left sides, as well as above and below the waist. The ACR also described 18 characteristic tender points on the body that are associated with fibromyalgia. In order to be diagnosed with fibromyalgia, a person must have 11 or more tender points. In addition to pain and fatigue, people who have fibromyalgia may experience:
- sleep disturbances
- morning stiffness
- headaches
- irritable bowel syndrome
- painful menstrual periods
- numbness or tingling of the extremities
- restless legs syndrome
- temperature sensitivity
- cognitive and memory problems (sometimes referred to as "fibro fog")
Fibromyalgia is often confused with another condition called "myofascial pain syndrome" or "myofascitis." Both fibromyalgia and myofascitis can cause pain in all four quadrants of the body and tend to have similar tender point locations, but the two conditions are worlds apart. Myofascitis is an inflammatory condition due to overuse or injury to your muscles, whereas fibromyalgia is caused by a stress-induced change in metabolism and healing. Myofascitis tend to come on rather suddenly and is usually associated with a particular activity or injury, true fibromyalgia has a slow, insidious onset, usually beginning in early adulthood. It is very important to diagnose each of these correctly, for they require very different approaches to treatment. Unfortunately, fibromyalgia is a chronic condition, meaning it lasts a long time - possibly a lifetime. However. it won't cause damage to your joints, muscles, or internal organs.
The Basics of Fibromyalgia
The latest research indicates that fibromyalgia is a stress-related condition that is a cousin in Systemic Lupus Erythematosis (often referred to as simply 'lupus') and Chronic Fatigue Syndrome. In all three of these conditions, there is the same predominantly female distribution, chronic fatigue, sleep disturbances, irritable bowel, as well as many other similarities. You can think about these three conditions as lying on a continuum with Fibromyalgia on one end, Lupus on the other and Chronic Fatigue Syndrome in the middle. All three of these conditions are caused by an abnormal stress response in the body, but with Lupus, the immune system is primarily affected, causing an autoimmune reaction that attacks your healthy tissues. On the other end of the spectrum is fibromyalgia, where metabolic abnormalities are primary. These metabolic changes are the result of a stress-induced decrease in blood flow to an area of the brain called the pituitary. This, in turn causes a decrease in a number of important hormones, such as the growth hormone releasing hormone (somatotropin) and the thyroid stimulating hormone. These hormonal changes lead to abnormal muscle healing, borderline or full-blown hypothyroid, as well as memory and cognitive changes.
One of the major physical abnormalities that occurs with fibromyalgia lies in the muscle itself, where there is a build up of a protein called "Ground Substance." Ground substance is normally found in muscle, bone and connective tissue all over the body and is responsible for making the tissues stronger and less susceptible to tearing. In a normal person, when a muscle is injured, the muscle tissue itself is able to regenerate and over time, completely heal itself. In a person with fibromyalgia, the muscle is unable to completely heal itself. Instead, an abnormally large amount of ground substance builds up in the injured area. It is the ground substance, coupled with local muscle spasm it creates that creates the muscle 'knots' associated with fibromyalgia.
A number of tests may be done to rule out other disorders and an examination can reveal whether a person has the characteristic tender areas on the back of the neck, shoulders, sternum, lower back, hips, shins, elbows, or knees. Unlike its cousin lupus, there are currently no diagnostic laboratory tests for fibromyalgia. Because there are no clinical tests for fibromyalgia, some doctors, unfortunately, conclude that a patient's pain is not real, or they may tell them that there is little they can do. But a combination of chiropractic, trigger point therapy, and lifestyle changes has proven to be very effective in decreasing the severity and duration of the physical pain and disability of fibromyalgia.
Fibromyalgia can be difficult to treat. Not all doctors are familiar with fibromyalgia and its treatment, so it is important to find a doctor who is. Fibromyalgia treatment often requires a team approach, utilizing chiropractic care, trigger point therapy, massage, dietary changes, as well as exercises and stretching.
Treating Fibromyalgia with Chiropractic
Chiropractic care is critical for those who suffer from fibromyalgia in order to keep the spine and muscles from losing too much movement. Because fibromyalgia causes the muscles to tighten up and lose some of their natural pliability, it results in a global loss of movement in the spine. The loss of movement in the spine results in a neurological reflex that causes the muscles to tighten further. This vicious cycle will continue and over time will lead to increased pain, increased muscle tightness, a loss of movement, more difficulty sleeping and the development of more and more trigger points.
The only option is to continually adjust the spine and keep it moving. It is not uncommon for those with fibromyalgia to be adjusted three to four times per month to keep everything mobile and relaxed. The biggest concern in treating people with fibromyalgia is that their muscles have a diminished healing ability. For this reason, chiropractic adjustments are usually modified slightly to be more gentle than normal. This helps to decrease the stress on all of the small supporting muscles of the spine, which can be easily injured. It is important when seeking chiropractic care, to make sure that the doctor is familiar with the muscular changes that occur with fibromyalgia so that they can adjust their treatment accordingly.
Treating Fibromyalgia with Trigger Point Therapy
The overwhelming characteristic of fibromyalgia is long-standing, body-wide pain with defined tender points, and frequently, trigger points. Trigger points are often confused with "tender points." They are not the same. A trigger point needs firm pressure to elicit pain, while tender points are painful with even very light pressure. Trigger points will refer pain to other areas of the body, whereas tender points will not. Unlike tender points, trigger points can occur in isolation and represent a source of radiating pain, even in the absence of direct pressure. As discussed earlier, trigger points are purely comprised of spasmed muscle fibers, whereas tender points are knots filled with ground substance. Those with fibromyalgia almost always have a combination of the two - trigger points and tender points - and can improve dramatically with light trigger point therapy.
Trigger point therapy for fibromyalgia is much like trigger point therapy for low back pain, neck pain or headaches. The points are the same. The difference is just intensity. Since the muscles in patients with fibromyalgia are easily injured and take longer to heal, it is necessary to use less pressure on their trigger points.
Treating Fibromyalgia with Cold Laser Therapy
Since poor healing of muscle tissue and chronic pain are characteristic traits of fibromyalgia, laser therapy is an important part of any treatment plan. Two of the major benefits of cold laser therapy is stimulation of tissue healing and decreased sensations of pain.
A 1997 study of 846 people with fibromyalgia reported in the Journal of Clinical Laser Medicine and Surgery demonstrated that two-thirds of the patients experienced improved pain and mobility with cold laser therapy. Another study published in Rheumatology International in 2002, showed that those who received laser therapy had a significant improvement in pain, fatigue and morning stiffness.
Self-Care for Fibromyalgia
Your day to day lifestyle choices have a tremendous impact on how much impact fibromyalgia will have on your life. The difference between those who take care of themselves and those who do not is tremendous. Those who make lifestyle changes to help their fibromyalgia suffer much less pain, are able to remain more active and have a much higher quality of life than those who do not. If you have fibromyalgia, here are some of the main things that you can do on a daily basis to help your body:
Getting Enough Good Sleep
-Getting enough sleep and the right kind of sleep can help ease the pain and fatigue of fibromyalgia, but is something that can be hard to get. Many people with fibromyalgia have problems such as pain, restless legs syndrome and brain-wave irregularities that interfere with restful sleep. Insomnia is very common. Although alcohol may help you to relax, it is not recommended before bed as it has been shown to interfere with restful sleep. Some of those with fibromyalgia have found 5-hydroxy tryptophan (5-HTP) very helpful, as well as the prescription anti-depressant amitriptyline. Typically, we don't recommend taking perscritpion drugs, but in this case, it is difficult to heal without enough sleep.
- Improved fitness through exercise is recommended. Studies have shown that fibromyalgia symptoms can be relieved by aerobic exercise. Though pain and fatigue may make exercise and daily activities difficult, it's crucial to be as physically active as possible. The best way to begin a fitness program is to start with low impact exercises, like walking and swimming. Starting slowly helps stretch and mobilize tight, sore muscles. High-impact aerobics and weight lifting could cause increased discomfort, so pay attention to your body. The more you can exercise, the better off you will be.
Making Changes at Work
-Most people with fibromyalgia are able to continue working, but they may have to make big changes to do so. It may be necessary to reduce the number of hours at work, find a job that will allow you to have a flexible schedule, or switch to a less physically demanding job. Many people with fibromyalgia require specially designed office chairs, adjustable desks or other adaptations in order to continue working. If you face obstacles at work, such as an uncomfortable desk chair that leaves your back aching or difficulty lifting heavy boxes or files, your employer may make adaptations that will enable you to keep your job.
Eating Well
-Foods, just like anything else, have the ability to either stress your body or to help your body heal. Foods that tend to be stressful on the body include: dairy, eggs, wheat, corn, as well as anything with monosodium glutamate (MSG), nitrates or nitrites (as are found in processed foods). Several environmental toxins may also contribute to the overall physical stress on your body, therefore fish should be avoided as well. It is important that you eat as much clean, organically grown fresh foods as possible. Base your diet around whole foods such as: brown rice, legumes, oats, spelt, rice milk, soy, hormone-free chicken or turkey, roots, nuts and berries.
Nutritional Supplements
-There are dozens of nutritional products that claim to be 'the answer' for fibromyalgia. To date, none of them have proven to be of much long-term benefit for anyone. However, there are some people who have used magnesium malate with good results, some people who have used ginkgo biloba with good results and others with various herbals. The bottom line with nutritional supplements is that, to date, there is nothing that works for everyone. If you come across something that you would like to try, by all means do so, as long as you check it out with your chiropractor first to ensure that it won't interfere with any of your other treatment. Contact us today!


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E93 3 Series BMW Carbon Fiber Spoiler 2006-2013
- Free Shipping within the Continental US | Worldwide Shipping AVAILABLE
Elevate your BMW E93 3 Series to unprecedented heights with the 2006-2013 spoiler – a symphony of style and precision!
Introducing the 2006-2013 BMW E93 3 Series Spoiler, a meticulously crafted enhancement designed to redefine the visual appeal of your convertible masterpiece. More than just a spoiler, it's a testament to sophistication and individuality, transforming your BMW into a head-turning, open-top sensation.
FREE shipping within the Continental U.S. for Headlights, Taillights, DRLS, and Carbahn Controllers. Shipping rates apply towards Exterior and Performance products.
Worldwide shipping available, rates automatically processed through check-out.
Please note, for retrofits, you are paying for a headlight modification service which requires you to ship us your headlights (does not apply to our DRL products). The service itself includes the installation of rings and associated parts but does NOT include new headlights.
If you require new headlights at an additional cost to start with, please select Purchase new OEM headlights from the headlight option selection.
If you select Shipping own headlights to Bayoptiks for modification, you are required to ship your headlights to us. Once we are done completing your customizations, shipping your order will be free of charge if you live in the Continental US.
Complete Headlights: Please allow 3-5 business days for order processing followed by shipping.
Custom Built Headlights: At this time, typical turnaround times for for ship-in and pre-built headlights can range between 6-8 weeks depending on the complexity of the build and availability of components.
New OEM headlights and cores require an additional 4-8 weeks lead time. New OEM headlights are a special order based on the vehicle VIN due to different versions e.g LHD, RHD, North America, European, etc.
DRLs & Taillights: Please allow 3-5 business days for order processing followed by shipping.
Carbon Fiber Aero: Please allow 3-5 business days for order processing followed by shipping.
Please note, we do not have control over the time frames of our vendors, manufacturers, and delivery services as they may delay processes in regards to components and shipment. This may add an additional 1-3 weeks.
All sales are final across all of our headlight, taillight, and carbon fiber products and we do not accept returns.
We can only exchange taillights/carbon fiber for the same model taillights/carbon product if there is a defect which needs to be verified and evaluated via photo and video proof.
Due to the customized nature of headlight orders, custom headlight build cancellations are subject to a 25% non refundable fee unless it is a special case (e.g. transfer of ownership of the vehicle) which require documentation and we determine if the fee is applicable or not on a case by case basis. The 25% cancellation fee is required due to special order/unique/non-refundable parts as well as labor and services rendered.
We recommend professional removal and installation of the headlights and we are not liable for any damage incurred from self installation. In some instances, coding may be required for the headlights for all features to function 100% correctly. Coding and associated fees are the responsibility of the buyer.
Each headlight retrofit we offer features a 1 year warranty which covers against any defects related to service performed by BayOptiks. This warranty only covers the original purchaser of the retrofit and cannot transfer to future owners. After 30 days of receiving the retrofitted BayOptiks headlights, the customer is required to pay for shipping costs related to warranty repair work; we take care of the warranty related service as well as the return shipping costs for U.S. customers. International customers are required to pay for shipping costs to us and return shipping. Any labor costs associated with headlight removal/reinstallation are the sole responsibility of the original purchaser. BayOptiks does not reimburse for any labor costs associated with headlight removal/reinstallation.
For taillight products, the 1 year warranty only covers the original purchaser and cannot transfer to future owners. After 30 days of receiving BayOptiks taillights, the customer is required to pay for shipping costs related to warranty exchanges, we take care of the warranty replacement in compliance with the manufacturer requirements as well as the return shipping costs.

subset: commoncrawl


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Famous Daves DMV recognizes the importance of protecting the privacy of all information provided by users of our web sites, subscribers to our services, registrants for our events, and all other customers of our products and services. We created this policy with a fundamental respect for our customers' right to privacy and to guide our relationships with our customers. This Privacy Statement discloses the privacy practices for all products and services owned by Famous Daves DMV.
Famous Daves DMV collects information from our website users, subscribers and other customers. In this section of our Privacy Statement, we describe the type of information we collect and how we use it to provide better services to our customers.
Using our website and signing up for certain selected services (such as personal business lists), users must first register. During registration, users are required to give their contact information (such as name, e-mail address, mailing address and phone number). For internal purposes, we use this information to communicate with users and provide requested services, and, for our website visitors, to provide a more personalized experience on our sites. We also may collect demographic information. We use aggregate demographic information about our audience to improve our service, for marketing purposes and/or industry reporting purposes.
Many of our products and services are free to subscribers who meet certain demographic criteria. Independent auditors may need to certify the eligibility of these subscribers. In order to do that, we may collect unique identifiers (such as mother's maiden name) that we disclose to the auditors strictly for industry reporting and audit verification purposes.
For our services that require payment (Business Subscriptions), we also collect credit card information (such as account name, number and expiration date), which is used for our or our agent's billing purposes only, and is not otherwise shared.
From time to time we invite web site users and other customers to provide information via surveys or contests. Participation in these surveys or contests is completely voluntary and the website user or other customer therefore has a choice whether to disclose requested contact information (such as name and mailing address) and demographic information (such as zip code or job title). In addition to the other uses set forth in this policy, contact information collected in connection with surveys and contests is used to notify the winners and award prizes and to monitor or improve the use of, and satisfaction with the website or other Famous Daves DMV product or service. Subject to the given customer's preferences (as described in the "Permission" section below), such information also may be shared with third party sponsors of such surveys or contests.
If customers elect to use our referral service for informing a friend about our sites and services, we may ask them for the friend's name, interests and e-mail address. Famous Daves DMV will store and use this information to send the friend an invitation. This information may also be used to provide information about our company and related products and services. The friend may contact us as specified in the tell-a-friend message to request that no further communications be sent.
We have features where our customers can submit information to us (such as our feedback forms). Where such submissions include requests for service, support or information, we may forward them to our agents, as needed, to best respond to the specific request. In addition, we may retain e-mails and other information sent to us for our internal administrative purposes, and to help us to serve customers better. Please note that letters to the editor and similar submissions may be made public, unless they refer to current registered businesses, in which case information is not disclosed.
Famous Daves DMV will never send email notifications to users unless they specifically request so.
Famous Daves DMV has features that automatically collect information from customers, to deliver content specific to customers' interests and to honor their preferences. This information assists us in creating products and services that will serve the needs of our customers.
For example, we use "cookies," a piece of data stored on the user's hard drive containing information about the user. Cookies benefit the user by requiring login only once, thereby saving time while on our web site. If users reject the cookies, they may be limited in the use of some areas of our web site. For example, the user may not be able to participate in sweepstakes, contests or drawings.
For our internal purposes, we gather date, time, browser type, navigation history and IP address of all visitors to our web sites. This information does not contain anything that can identify users personally. We use this information for our internal security audit log, trend analysis and system administration, and to gather broad demographic information about our user base for aggregate use.
We may combine demographic information supplied by a customer at registration with web site usage data to provide general profiles, in aggregate non-personally identifiable form, about our customers and their preferences in the content of the site and advertising. We may share this composite information with our advertisers and business affiliates to help them better understand our services.
Other than as set forth above, we do not share personally identifiable information with other companies, apart from those acting as our agents in providing our product(s)/service(s), and which agree to use it only for that purpose and to keep the information secure and confidential. Also, our parent, subsidiary and affiliate companies, entities into which our company may be merged, or entities to which any of our assets, products, sites or operations may be transferred, will be able to use personal information. We will also disclose information we maintain when required to do so by law, for example, in response to a court order or a subpoena or other legal obligation, in response to a law enforcement agency's request, or in special cases when we have reason to believe that disclosing this information is necessary to identify, contact or bring legal action against someone who may be causing injury to or interference with (either intentionally or unintentionally) our rights or property. Users should also be aware that courts of equity, such as U.S. Bankruptcy Courts, might have the authority under certain circumstances to permit personal information to be shared or transferred to third parties without permission.
We do not share personal information with third parties.
We may share aggregate information, which is not personally identifiable, with others. This information may include usage and demographic data, but it will not include personal information.
Our customers are given the opportunity to choose whether to receive information from our affiliates and us not directly related to the product or service for which they registered (or which they otherwise agreed to receive). Customers also have the opportunity to choose whether to have personal information shared with third parties for marketing purposes.
Please note that we will endeavor to implement your permission requests within a reasonable time, although for a time you may continue to receive mailings, etc., transmitted based on information released prior to the implementation of your request. In addition, please note that even after such request is implemented, your page will continue to update information directly related to the service for which you registered (or which you otherwise agreed to receive), so you always are kept updated.
We use reasonable precautions to protect our customers' personal information and to store it securely. Sensitive information that is transmitted to us online (such as credit card number, only applies to Businesses) is encrypted and is transmitted to us securely. In addition, access to all of our customers' information, not just the sensitive information mentioned above, is restricted. Finally, the servers on which we store personally identifiable information are kept in a secure environment.
Famous Daves DMV may contain links to other sites. Famous Daves DMV is not responsible for the privacy practices or content of such other sites. We encourage our users to be aware when they leave our site and to read the privacy statements of each web site to which we may link that may collect personally identifiable information.
Famous Daves DMV websites are not directed at individuals under thirteen years of age, and Famous Daves DMV does not intend to collect any personally-identifiable information from such individuals.
If we change our Privacy Statement, we will post those changes on this page so our users are aware of what information we collect, how we use it and under which circumstances, if any, we disclose it. Users should check this policy frequently to keep abreast of any changes.


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Maria Rivans, Eugenie
Maria Rivans, Eugenie
Maria Rivans, Eugenie
Giclee and Screen Print with liquid silver ink and spot varnishes on Somerset Velvet with torn edges
70 x 100 cm (27.55 x 39.37 in)
Hand-Signed by the Artist
Comes with certificate of authenticity
Limited Edition of 60
0% Finance Options
0% Finance Options
Spread the Cost of Your Art Collection with 0% Finance
At Smolensky Gallery we make art accessible to everyone. We offer an interest free* finance option to our UK customers, for many of the artworks we sell. Spread the cost of the art you love, over 10 or 20 months.
To apply, call us and we'll arrange your finance application for you:
+44 (0)7799 165062
(Lines open Monday to Sunday 10:00am to 8:00pm).
Looking to add a frame?
Many of the pieces at Smolensky Gallery have the option to add a hand-crafted frame.
Our Framing Service
Our experts will cut, join and assemble each frame by hand to the exact dimensions of your artwork, creating your perfect finished work of art, ready to hang on your wall.
Need Advice?
Some of our framing options may be more suitable for your artwork than others. For expert advice on the best way to frame, give us a call:
+44 (0)7799 165062
(Lines open Mon to Sun 10:00am to 8:00pm)
Your Framing Options
Box framing is provided with all our online framing, creating a distance between the glass and your artwork, so no risk of ink transfer to the pane. it's the perfect, gallery grade choice for limited edition prints or original artworks.
Shadow float mounting is an option at our website, to give the appearance of an artwork floating within the frame. The mount – an archival foam core – creates depth too, by casting a shadow beneath the artwork. We highly recommend using a float mount when framing artwork with deckled (hand-torn) edges.
As always, all our materials are sustainable and archival to keep your artwork in mint condition and perfectly presented. Simply choose from our white or black float framing options, before adding to basket.
Glazing all our framing orders are shipped with glass. We take great care with packaging to protect your artwork.
Alternatively, for added piece of mind, we've the option of gallery grade cast acrylic, offering superb clarity and protection.
If you would prefer acrylic or other options such as ornate frames or UV protection, please call our gallery team on +44 (0)7799 165062 for a quote, or message us at the bottom right of this page.
All orders are processed within 3-5 business days. Orders are not shipped or delivered on weekends or holidays.
If we are experiencing a high volume of orders, shipments may be delayed by a few days. Please allow additional days in transit for delivery. If there will be significant delay in shipment of your order, we will contact you via email or telephone.
Shipping rates and dates will be estimated at time of order.


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Cookie Policy
Owner and Data Controller:
Hotel Granada
Snc PIVA: IT02638300273
The software applications used may contain "cookie" technology. Cookies are primarily used to facilitate the user navigation. Cookies may provide pieces of information regarding the navigation within the Site as well as enable the functioning of some services which require the identification of the user's path through different pages of the Site.
For any access to the portal the system records the type of browser and operating system (for example Microsoft, Apple, Linux..), the host and visitor's URL , and data on the requested page.
The user may set his own browser in order to be informed when he's receiving a cookie and take decision to delete it. Further informations about cookies can be found on the browser suppliers' websites.
What are cookies?
Cookies are small text strings stored in the user's computer, whenever some webpages are visited.
Cookies are not dangerous for device. In the cookies we generate we do not store personal identification data, but we use informations just to allow you a better navigation in the present website. For example cookies are useful to identifying and solving mistakes. Further informations about cookies are available on the following websites: www.allaboutcookies.org; www.youronlinechoise.eu.
Cookies may perform different functions, for example they let the navigation more efficient.
The Data Controller reserves the right to use cookies, with user's consent when needed, to personalize the different functions and provide to the user a better navigation on the present website. The Data Controller reserves also the right to use similar systems to collect informations regarding website's users, for example browser and operation system used, for security needs or for statistical purposes.
Different types of cookies
"Cookies are divided into "session cookies" and "persistent cookies". Session cookies are temporarily stored in the computer memory only during a user's browsing session and are automatically deleted from the user's computer when the browser is closed. On the contrary, persistent cookies are stored on the computer hard drive of the visiting user until they expire.
Session cookies are used to expedite the analysis of internet traffic and facilitate user access to services offered by the site.
Session cookies are mainly used in the process of authentication, authorization and navigation services which are accessed via registration.
The most part of browsers are initially set to accept cookies. If you don't want to accept cookies it's possible to set your personal computer to refuse them or show notices when cookies are stored.
If you refuse the use of cookies some site's features may not work properly and some services not being available. The use of so called session cookies is strictly limited to the transmission of session identifiers needed to enable a safe and efficient site . Those data have technical nature, temporary validity and they are not collected to identify users but, because of their operation and in combination with other data held by third parties (such as the Internet connection provider), they may allow the identification. First part cookies are only associated with the domain that created them.
Third-part Cookies: third-party cookies are created by another domain respect the one you are visiting, such as, for example, Google Analytics. The software used create a cookie for statistical purposes. These data are then stored in Google Inc.
For more information about Google Analytics cookies please refer to Google's official documentation by visiting following url:http://code.google.com/apis/analytics/docs/concepts/gaConceptsCookies.html
Technical and profiling cookies
Technical cookies are used in order to provide a required service (cfr. art. 122, comma 1, del Codice Privacy). These kind of cookies are not used for further purposes and they are normally installed by Data Controller or webmaster, e.g. languages tracking cookies
Analytics Cookies are supposed to be technical cookies whenever they are used for anonymous purposes.
Profiling cookies are deputed to create users profiles and they are used to send to the user focused advertising messages. In this case users have to be informed about and give the consent.
How can I disable cookies?
Most browsers automatically accept cookies, but you ,may choose to don't accept them . If you do not want your computer to receive and store cookies, you can modify the security settings of your browser (Internet Explorer, Google Chrome, Mozilla Firefox , Safari etc …). There are several ways to manage cookies and other tracking technologies . By changing your browser settings, you can accept or reject cookies or choose to receive a notice before accepting a cookie from the visited websites. You can delete all cookies installed in your browser's cookies folder. Each browser has different procedures for managing settings.
To get specific instructions please click on the following links:
Microsoft Internet Explorer
You can manage cookies setting just going in "Instruments" – "Internet settings" and then by choosing "Privacy". Or you can manage the cookies setting by clicking this link:
Google Chrome
You can manage cookies setting just going in "Settings" – "Internet settings" – "Advances setting" and modify Privacy setting. Or you can manage the cookies setting by clicking this link:
Mozilla Firefox
You can manage cookies setting just going in "Options" – "Privacy". Or you can manage the cookies setting by clicking this link:
Apple Safari
You can set cookies by choosing "Preferences" in the browser menu and then "Security" or by clicking this link http://docs.info.apple.com/article.html?path=Safari/5.0/en/9277.html
If you don't use one of the mentioned browsers, you can choose "Cookies" in the browser guide, in order to discover how to set the functions.
Cookie Google Analytics
This site uses Google Analytics which is one of the most widespread and trusted analytics solution on the web for helping us to understand how you use the site and ways that we can improve your experience. These cookies may track things such as how long you spend on the site and the pages that you visit so we can continue to produce engaging content.
For more information on Google Analytics cookies, see the official Google Analytics page.
In order to disable Google Analytics Cookies and inhibit Google Analytics to collect navigation data, please download browser add :https://tools.google.com/dlpage/gaoptout
However if you are still looking for more information then you can contact us through one of our preferred contact methods:
Email: firstname.lastname@example.com


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Dollar General
Dollar General Is Hiring A STORE MANAGER in Gulf Breeze, FL
At Dollar General, our mission is Serving Others! We value each and every one of our employees. Whether you are looking to launch a new career in one of our many convenient Store locations, Distribution Centers, Store Support Center or with our Private Fleet Team, we are proud to provide a wide range of career opportunities. We are not just a retail company; we are a company that values the unique strengths and perspectives that each individual brings. Your difference truly makes a difference at Dollar General. How would you like to Serve? Join the Dollar General Journey and see how your career can thrive.
Company Overview
Dollar General Corporation has been delivering value to shoppers for more than 80 years. Dollar General helps shoppers Save time. Save money. Every day.� by offering products that are frequently used and replenished, such as food, snacks, health and beauty aids, cleaning supplies, basic apparel, housewares and seasonal items at everyday low prices in convenient neighborhood locations. Learn more about Dollar General at www.dollargeneral.com/about-us.html .
Job Details
General Summary
Responsible for the management of all employees in the effective planning and implementation of all store processes, including ordering, receiving, stocking, presentation, selling, staffing and support.
DUTIES And ESSENTIAL JOB FUNCTIONS
- Recruit, select and retain qualified employees according to federal and state labor laws and company policies; ensure store is properly staffed.
- Provide proper training for employees; conduct performance evaluations; identify gaps for appropriate solutions and/or counseling, up to and including termination.
- Make recommendations regarding employee pay rate and advancement.
- Communicate performance, conduct and safety expectations regularly; coordinate meetings and events to encourage safety, security and policies.
- Ensure that the store is appropriately staffed and effectively opened and closed each day. Personally open the store a minimum of two times per week; personally close the store a minimum of two times per week.
- Evaluate operating statements to identify business trends (including sales, profitability, and turn), expense control opportunities, potential shrink, and errors.
- Order to ensure the meeting or exceeding of in-stock targets; review ordering plan, seasonal direction and inventory management issues on a weekly basis; follow up on Basic Stock Replenishment (BSR)/cycle counts.
- Facilitate the efficient staging, stocking and storage of merchandise by following defined company work processes.
- Ensure that all merchandise is presented according to established practices; utilize merchandise fixtures properly including presentation, product pricing and signage.
- Maintain accurate inventory levels by controlling damages, markdowns, scanning, paperwork, and facility controls.
- Ensure the financial integrity of the store through strict cashier accountability, key control, and adherence to stated company security practices and cash control procedures.
- Provide superior customer service leadership.
- Maintain a clean, well-organized store; facilitate a safe and secure working and shopping environment.
- Ensure that store is adequately equipped with tools necessary to perform required tasks.
- Follow company policies and procedures as outlined in the Standard Operating Procedures manual, Employee Handbook, and company communications; ensure employee compliance.
- Complete all paperwork and documentation according to guidelines and deadlines.
KNOWLEDGE and SKILLS:
- Ability to read and interpret documents such as diagrams, safety rules, operating and maintenance instructions, and procedures manuals
- Ability to perform mathematical calculations such as addition, subtraction, multiplication, division, and percentages.
- Knowledge of cash handling procedures including cashier accountability and deposit control.
- Ability to perform IBM cash register functions to generate reports.
- Knowledge of inventory management and merchandising practices.
- Effective oral and written communication skills.
- Effective interpersonal skills.
- Knowledge of recruiting, interviewing, hiring, counseling and termination practices including legal compliance and internal processes.
- Knowledge of cash, facility and safety control policies and practices (deposits, store keys, SAFE program, etc.)
- Good organization skills with attention to detail.
- Ability to solve problems and deal with a variety of situations where limited standardization exists.
- Certain store locations may give preference to bilingual Spanish speakers.
WORK EXPERIENCE And/or EDUCATION
- High school diploma or equivalent strongly preferred.
- One year of management experience in a retail environment preferred.
- Aligns motives, values and beliefs with Dollar General values.
- Supports ownership by tapping into the potential of others.
- Acts as a liaison between the corporate office and store employees.
- Fosters cooperation and collaboration.
- Interacts with staff tactfully yet directly and maintains an open forum of exchange.
- Demonstrates responsiveness and sensitivity to customer needs.
- Applies basic principles of retail (i.e., ordering cycles, peak inventories, merchandise flow, etc.).
- Provides continuous attention to development of staff.
- Recruits, hires and trains qualified applicants to fulfill a store need.
- Ensures store compliance to federal labor laws and company policies and procedures.
WORKING CONDITIONS And PHYSICAL REQUIREMENTS
- Frequent walking and standing.
- Frequent bending, stooping and kneeling to run check out station, stock merchandise and unload trucks.
- Frequent handling of merchandise and equipment such as hand-held scanner, pricing guns, box cutters, merchandise containers, two-wheel dollies, and U-boats (six-wheel carts).
- Frequent and proper lifting of up to 40 pounds; occasional lifting of up to 55 pounds.
- Occasional climbing (using ladder).
- Regularly driving/providing own transportation to make bank deposits and occasionally to attend management meetings and to other Dollar General stores.
- Fast-paced environment; moderate noise level.
- Occasionally exposed to outside weather conditions.
Dollar General Corporation is an equal opportunity employer.


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Welcome to the most trusted community ofbuyers & seller
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Views (Number of organic click on ad)
Likes (Number of likes)
Paid Clicks (Number of clicks from featured ad)
Chat Clicks (Number of times users initiated a chat with the ad owner)
Phone Clicks (Number of times users clicked on the phone button)
Profile Clicks (Number of clicks on profile)
Impressions (Number of times ad was found on searches)
Cost per click (Cost/clicks)
Revisits (Number of times a same user revisits the ad)
Featured Value (Average number of paid clicks per day/average number of organic clicks per day)
City Ranked (Ranking in terms of category in the specific city)
Country Rank (Ranking in terms of category in the specific country)
Offers (Number of offers received)
Like Rate (Number of favorites/total visitors)
Email Clicks (Number of times users clicked on the email button)
Interactions (Number of visitors who interact in the ad)
Interaction rate (Number of visitors who interact/total visitors)
Popularity (Ranking of ad in terms of number of favorites compared to other ads in the category)
Bounces (Number of visitors who leave for other similar ads without interacting)
Bounces Rate (Number of bounces/total visitors)
Utility (Overall bitterness in terms of paid ad over organic placement)
Performance (Indicator ranking in terms of visits compare to other ads in the same category)
Conversion rate (Phone clicks/cost)
Conversion Rank (Ranking in terms of clicks between similar ads in the same category)
Featured Rank (Average ranking as a featured ad in the category over the time ad was posted)
Searched Demand (Number of times people searched for identical or similar product)
MPD (Price/average market price deviation of price from similar items in the category market. > 1 means higher than market price. < 1 lower than market price)
LO (indicators in consideration of all above factors, and others such usage of all 10 photos, description descriptive or not, title descriptive or not, etc.)
Competition (Number of similar and competitive ads)
Audience Size (Number of in-market audience for the specific item category)


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We welcome your comments if you are 13 or older, and hope that the conversations on our social media channels will be polite. You are responsible for the content of your comments.
We do not discriminate against any views, but may delete any of the following:
- violent, obscene, profane, hateful, or racist comments
- comments that threaten or harm the reputation of any person or organization
- advertisements or solicitations of any kind
- comments that suggest or encourage illegal activity
- multiple off-topic posts or repetitive posts that are copied and pasted
- personal information including, but not limited to, e-mail addresses, telephone numbers, mailing addresses, or identification numbers
In short: be nice and add to the discussion. If you continually violate this policy, we may limit your ability to comment in the future.
If you have any questions or comments about this policy, please e-mail us.


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Air France and KLM accounts
Terms and Conditions for Air France and KLM accounts
These Terms and Conditions inform you about how you can use your Air France or KLM account. It also describe how Air France and KLM will use your profile data for both existing and new services.
1. Registration of your account
Air France and KLM allow you to create an account that can be used on both airfrance.com and on KLM.com. To register, you are required to enter certain personal details.
It is important that you adhere to the following rules when you register for an account on airfrance.com or on KLM.com. You may not:
- create an account using false personal information
- create an account for anyone other than yourself
- create more than 1 personal profile
- create an account if you are under the age of 12
- share your password, let anyone else access your account, or do anything else that might jeopardise the security of your account
Furthermore, it is important that you keep your personal information accurate and up-to-date. This matters because your personal information will be used when you are booking tickets online on airfrance.com or on KLM.com
2. How Air France and KLM use your profile information
Air France and KLM will only use the profile information for pre-completion purposes on a number of applications on our websites, and to send you offers and commercial e-mails in the event that you have subscribed to newsletters.
3. Use of your account
Air France and KLM aim to offer frequent visitors a more user-friendly booking and check-in experience, allowing for a smoother navigation through our websites with the use of an Air France or KLM account.
You can use the information stored in your profile when you:
- make an online booking
- manage your booking
- check in online
You can only make use of pre-entered profile data when you are logged in to airfrance.com or KLM.com. At all times we will notify you when one of our applications retrieves your profile details. You can always delete or overwrite your personal information.
In the near future we will be updating a number of other applications. This will enable your profile information, when relevant, to be used in related applications. You will be able to make direct updates to your profile from all these applications.
4. Booking information
One of the main benefits of making use of the Air France or KLM account is the possibility to directly access your bookings at airfrance.com or KLM.com. It is possible to access your bookings made on both of these websites, regardless of the website used to log in to your account.
At the moment, bookings with Air France or KLM that are not made on airfrance.com or KLM.com will not be automatically visible in your booking overview. You will, however, be able to link them to your account. In the future, these bookings will automatically be shown in your booking overview. We will also extend the booking overview to include a list of past bookings and other related product bookings.
5. Passport information
Passport information may be stored in your account profile. When you book online, check in online or manage your booking online, you will be able to pre-enter all the required passport information for your destination. In the near future it will also be possible to use the passport information from your profile at Air France and KLM self-service check-in machines.
By law, all airlines are obliged to provide passport details of their passengers, known as Advance Passenger Information (API), to the authorities of certain countries prior to departure. Air France and KLM offer the option of storing your API in your account, facilitating a faster booking process through pre-completion of API and passport information.
Please note that it is your responsibility to keep the passport information in your profile up-to-date. This is important as incorrect passport information might cause you problems when passing through customs at your destination airport.
6. Payment information
You have the option of storing your preferred payment method and associated details in your profile, such as payment by credit card. You will be able to use this pre-entered information when you purchase tickets or other related products on the website.
We take the safe storage of your payment information seriously. All payment details are stored in secure and fully discrete environments. If you suspect that your payment details have been misused, you should always contact our customer support. In any event you will always be able to take simple steps to delete any payment details from your profile. Deletions of payment details are permanent and cannot be undone. If you want to make an online payment again, you will be asked to re-enter your payment details.
If we notice account login fraud we will immediately block the account and contact you via the stated e-mail address.
Currently we only allow the storage of 1 payment method. In the future, we will start facilitating the storage of multiple payment methods.
7. Travel preferences
It is possible to indicate your travel preferences in your Air France or KLM account. These include:
- your usual departure airport
- your preferred destination
- your seating preferences
- your meal preferences
The main purpose of these travel preferences is to facilitate an easier booking process. When you subscribe to our commercial newsletters your travel preferences may be used to optimise relevant offers for you.
8. Email subscriptions
In your profile you can manage your Air France and KLM e-mail subscriptions. Upon enrolment you will be able to subscribe to all newsletters.
If you object to receiving unwanted e-mails, you can always unsubscribe on the My profile page. You can also unsubscribe by clicking on the link at the bottom of any e-mail newsletter you receive from Air France or KLM.
When you subscribe to a newsletter you will receive the newsletter from the country website that you used to create the account. It is not currently possible to receive a newsletter from a country other than the one for which you registered.
In the future more e-mail subscriptions will be added and it will be possible to select newsletters and commercial offers from other countries.
9. Travelling companions
On the My profile page you can store details and preferences of travelling companions with whom you often travel. In this way you can easily add your family members, colleagues or friends to a booking that you are making online. Please note that all passengers' personal details must be exactly as stated in their passports. When you, as an account holder, make a booking for other passengers, you must be sure to state the correct personal details of your fellow travellers.
It is also possible to save your travelling companions' e-mail addresses. These e-mail addresses will not be used for any purpose other than pre-completion of forms when you are making a booking. The e-mail addresses will not be used to send commercial offers and/or other e-mails.
10. Deleting your account
You can delete your account by informing the Privacy Office via the following email address of Air France: email@example.com or KLM: email@example.com. Once your account has been deleted, all your personal details will be removed from Air France and KLM databases. Deletion of your account is permanent and cannot be undone.
Current and past bookings as well as financial transactions you might have completed online with Air France or KLM will not be removed from our system.
When you do not use your account for a period of 24 consecutive months, your account will be deleted automatically.
If you have subscribed to any Air France or KLM newsletters, you will continue to receive those newsletters. You can unsubscribe at any time by clicking the unsubscribe link located at the bottom of each such e-mail.
You can always create a new account or sign up again for the newsletter.
11. Privacy
12. General provisions
- Air France and KLM reserve the right to cancel or change the functionalities and/or procedures of an Air France or KLM account and/or amend these Terms and Conditions.
- No damage claims against Air France and KLM by account holders may be lodged as a result of legally required country-specific alterations. Notification of alterations and amendments to these Terms and Conditions will be issued through the Air France or KLM account. These Terms and Conditions and any alterations shall be considered approved by you if you continue to use an Air France or KLM account. If you do not accept the alterations, you may cancel your account in accordance with article 10.
- Air France and KLM do not accept any liability whatsoever with respect to any damage, delay or loss arising out of or in connection with the use of an Air France or KLM account or any data (incorrectly) stored by you, save to the extent in which such damage or loss arises out of negligence by Air France and KLM, or was caused by Air France and KLM with intent, or recklessly and with the knowledge that damage would probably result. Any claim must be lodged directly with Air France and KLM.


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Revolution Slider ($18 saved)
Slider Revolution is solution for all purpose slide displaying to show almost kind of content. This plugin features have a lot of unique transition effects, video embedding, easy setup and using and highly customization. Thank to the visual oriented interface and countless options, Slider Revolution is the perfect choice for both beginners and the developers!


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This free 130 bpm hip hop vocal loop has been kindly uploaded by Ajerutis for your commercial and non-commercial use on a royalty free basis (subject to our terms and conditions).
For details on how you can use any loops and samples (including details on the specific licences granted by the creators of loops), please see the loops section of the help area and our terms and conditions. If you have any questions about this file, please contact Ajerutis. If you think this file is in breach of copyright or our upload guidelines please contact support.
If you have used this loop leave some feedback or say thanks and post a link to the track you made. Apart from being the right thing to do it also encourages artists to upload more loops.
If you liked LegendCalling by Ajerutis you might also like these other 130 bpm, Vocal loops and samples in the key of F#. These loops should mix well together.


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EFF's international team advocates for privacy, free speech, and an open Internet in international venues and across the world. We expose mass and unwarranted surveillance, and educate unlawfully targeted users on how to protect themselves and their colleagues. We use individual cases globally to highlight the effect of technology on human rights, and defend technologists from persecution and detention wherever they live.
Ensuring users' voices are heard in global policymaking
Internet users are impacted not only by rules and policies made in their own country, but those made around the world. EFF's international team fights to make sure that Internet users are heard in these processes. They include copyright treaties developed by the World Intellectual Property Organization (WIPO), trade agreements such as the now-defeated Trans-Pacific Partnership Agreement (TPP), domain name policies developed by ICANN, and increasingly, a shadowy web of cross-border industry agreements forged in corporate backrooms.
Where international bodies lack an adequate rights-based framework for their deliberations, EFF also works to fill the gap by developing global principles such as the Manila Principles for Intermediary Liability and the Necessary and Proportionate principles. We use these to promote users' rights on the global stage in bodies such as the United Nations General Assembly, the Organization for Economic Co-operation and Development (OECD) and the Internet Governance Forum (IGF).
Fighting unchecked surveillance laws and norms
We fight laws and treaties that seek to legitimize mass surveillance and weaken civil liberties and transparency. We work to spotlight privacy violations throughout the world and defend against influential governments seeking to increase law enforcement and intelligence agencies' power. EFF fends off proposals for mandatory data retention, wiretapping-friendly legislation, national identity schemes, biometrics initiatives, and invasive location tracking. EFF works with digital rights organizations around the globe to fight for privacy, and pressure telecommunications companies to protect the privacy of their customers.
Exposing Institutional Censorship
EFF recognizes that much of today's free expression takes place on corporate platforms, which apply their own rules and are subject to the legal requirements of different jurisdictions. While in recent years most major companies have produced transparency reports that show content takedowns made at the behest of government actors, there is little to no transparency regarding takedowns made on the basis of terms of service. Furthermore, companies often prohibit certain legal content, such as nudity.
We encourage social media companies to operate with greater transparency and accountability. To that end, we partner with Visualizing Impact on Onlinecensorship.org, which collects reports from users in an effort to shine a light on content takedowns. We also regularly advocate for companies to make policy changes, particularly when their policies result in discriminatory practices.
Protecting vulnerable populations from digital attacks
EFF works to protect vulnerable populations from digital attacks. We seek to compensate for the asymmetry between powerful attackers and targets who do not necessarily have a strong, technical understanding of digital security or a team of experts at their disposal. We research the threats that these populations face, such as state-sponsored malware. We raise awareness of digital privacy and security issues through our Surveillance Self-Defense project and conduct security trainings based on these materials. We also defend the rights of security researchers through our work on export controls and EFF's Coders Rights Project. so that these researchers can continue to contribute to the safety and security of vulnerable populations.
Defending Technologists and Censored Voices Across The World
Throughout its history, EFF has defended those who have been unfairly targeted with prosecution and detention simply because they used technology to exercise their civil liberties. With our Offline project, EFF seeks to highlight the international cases of individuals who have used technology to speak out against abuse, or have built and shared technology that protects or extends human rights, and have been imprisoned as a result. We work with the communities that support these prisoners of conscience, draw attention to their predicament, and work for their release.
International Topics
- UK Investigatory Powers Bill
- Trade Agreements and Digital Rights
- Biometrics
- Broadcasting Treaty
- Content Blocking
- Export Controls
- International Privacy Standards
- Mandatory Data Retention
- Cross Border Access
- Digital Services Act
- Mandatory National IDs and Biometric Databases
- United Nations Cybercrime Treaty
- Article 13
- EU Policy
- Necessary and Proportionate
- Surveillance Technologies
- ¿Quién defiende tus datos?
- Offline: Imprisoned Bloggers and Technologists
- Shadow Regulation
- Surveillance and Human Rights


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Happy February! This month is filled with joy, love and excitement as we take one step further into the new year and look toward the upcoming spring and summer. February tends to be very well-known for one specific holiday: Valentine's Day. In honor of Saint Valentine himself, Valentine's Day celebrates love and romance in our lives.
But even more special than one single day is what the entire month of February stands for: Black History Month. Black History Month is a time to remember, celebrate and commemorate the achievements and contributions by African-American men and women throughout U.S. history. When living an altruistic lifestyle, how can we take steps to truly honor Black History Month and those it recognizes? Let's take a look at the history behind Black History Month and some ideas for how to commemorate it.
Studying Black History Month
The concept of Black History month first originated from historian Dr. Carter G. Woodson and the Association for the Study of Negro Life and History (now the Association for the Study of African American Life and History). As a young scholar, Woodson noticed the misrepresentation of African Americans in history books, or complete omission of their history altogether.
In 1926, Woodson announced the second week of February would be designated as "Negro History Week." This week was first chosen because it coincided with the birthdate of Abraham Lincoln on February 12th, and Frederick Douglass on February 14th, both of which were already celebrated by many African American communities.
During the U.S. Civil Rights Movement in the 1960s, African Americans began to reclaim pride in their history and cultural identity. By 1976, African Americans had begun to completely embrace their heritage and celebrate other African Americans who had made significant contributions throughout history.
As part of the United States' bicentennial celebration that year, the month of February was then officially declared as Black History Month in 1976. Other countries soon followed suit, such as the United Kingdom in 1987 and Canada in 1995. Dr. Woodson and his efforts had left an unforgettable mark on history, one we continue to celebrate today through Black History Month.
Commemorating Black History Month
Woodson himself once stated, "If race has no history, it has no worthwhile tradition, it becomes a negligible factor in the thought of the world, and it stands in danger of being exterminated." We can help maintain this tradition by taking steps to properly honor Black History Month. This February, take some time to learn more about Black History Month, its origins and some of the individuals it honors, such as Dr. Martin Luther King, Jr., Rosa Parks and Langston Hughes.
Learn about celebrated people in the African American community, and share about them with your friends and family. Watch films dedicated to black culture, listen to historically black music, read books and poetry by black authors or try new foods with historically black recipes. Most importantly, learn about some of the issues African Americans might still face in U.S. culture today. Have respectful, open-communication dialogues with individuals who may or may not look like you, and take this month as an opportunity to learn and grow in community.
No matter your race, Black History Month is an important time to celebrate the accomplishments of African American individuals. This February, use this time as a chance to look back and recognize how far the United States has come in racial inequality, and how far we still have to go. The month of February is about more than a romantic dinner and some candy: it's about fully understanding all of U.S. history, and taking steps toward a better future.


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There is a lot of care and work that goes into raising a newborn, and your pediatrician is here to help right from the beginning. Your pediatrician typically sees your newborn for their very first appointment within a few days of being discharged from the hospital. Your pediatrician is here for you to ask any questions or address any concerns you may have about your newborn and caring for your newborn. Some of the topics that your pediatrician may discuss in that first visit are:
Feeding- Your pediatrician will watch your baby's feeding habits during this period and make sure that their growth is right on schedule. During the first six months of your newborn's life, you'll feed them formula or breastmilk. Breastfed babies tend to eat more frequently than babies who are fed formula.
Sleep- Every baby has different sleep schedules and needs. Most newborns tend to sleep sixteen to seventeen hours a day, but only sleep a few hours at a time. Sleep cycles don't tend to normalize until your baby is about six months old. The American Academy of Pediatrics recommends that healthy infants should sleep on their backs until they are able to roll over on their own.
Bathing- Infants do not usually require daily bathing, as long as the diaper area is thoroughly cleaned during changes, because daily bathing dry out their skin. Instead, it's recommended to sponge bathe areas as needed.
Umbilical Cord Care- An infant's umbilical cord should eventually dry up and fall off on its own by the time your baby is two weeks old. Until then, make sure to keep the area clean and dry by using sponge baths instead of submerging your baby in the tub. Small drops of blood are normal around the time that the umbilical cord is supposed to fall off. If you notice any active bleeding, foul-smelling yellowish discharge, or red skin around the stump, contact your pediatrician.
Your newborn should see their pediatrician at 2 weeks, 2 months, 4 months, 6 months, 9 months, 12 months, and regularly throughout their life. Call your pediatrician for any questions on newborn care today!


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SIZE CHART(for reference only)
US Size | EUR/CN Size | UK Size | Foot Length(mm) |
5 | 34 | 3 | 215-220 |
5.5 | 35 | 3.5 | 221-225 |
6 | 36 | 4 | 226-230 |
6.5 | 37 | 4.5 | 231-235 |
7/7.5 | 38 | 5/5.5 | 236-240 |
8 | 39 | 6 | 241-245 |
8.5 | 40 | 6.5 | 246-250 |
9 | 41 | 7 | 251-255 |
9.5 | 42 | 7.5 | 256-260 |
10 | 43 | 8 | 261-265 |
10.5 | 44 | 8.5 | 266-270 |
11 | 45 | 9 | 271-275 |
Order Based On Your Foot Shape
What size should I choose?
Please measure your foot length and width, then refer to the size guide on the product page. For any questions contact our Customer Service at email@example.com.
Contact US
Email: email@example.com
Service Time: 9am-5pm (PST) from Monday to Friday (excluding holidays)
Tel: +86 15372401873
Address: Room 3202, Yintai International Business Center, No. 1600, Science and Technology Museum Street, Changhe Street, Binjiang District, Hangzhou City, Zhejiang Province,China
These sandals are crafted from premium calfskin to ensure durability and long-lasting comfort. The closed toe design offers protection and style, making them a versatile addition to your summer wardrobe.
What methods of payment do we accept?
BeauToday supports multiple payment methods, currently we support America Express,Apple Pay, Google Pay,Mastercard, PayPal, Shop Pay and Visa.
(1)Credit Card
Pay securely with your credit card.
If you want to pay by credit card, please choose credit card payment in the checkout page,and fill in the information to finish the payment.
To pay with PayPal, you'll need to set up a PayPal account on the PayPal web. It only takes minutes to open a PayPal account and it's free.
You can directly click PAYPAL on the shopping cart and checkout page to pay.
(3)Shop Pay
Pay securely with Shop Pay.
To pay with Shop Pay, you'll need to set up a shop pay account. It's easy to use your email to log in or sign up a Shop Pay account.
How to use: You can directly click Shop Pay on the shopping cart and checkout page to pay.
(4)Google Pay
Pay securely with Google Pay.
How to use: You can directly click Google Pay on the shopping cart and checkout page, fill in the information to pay.
Contact US
Email: firstname.lastname@example.com
Service Time: 9am-5pm (PST) from Monday to Friday (excluding holidays)
Tel: +86 15372401873
Address: Room 3202, Yintai International Business Center, No. 1600, Science and Technology Museum Street, Changhe Street, Binjiang District, Hangzhou City, Zhejiang Province,China
We have a 30-day return policy, which means you have 30 days after receiving your item to request a return.
If you aren't satisfied with the size or quality of the items you receive, you may initiate a Return/Exchange Request within 30 nature days from the date of the item's arrival.then please contact us at email email@example.com to issue return request.
For more detailed refund policy, please click Return & Refund Policy
BeauToday provides shipping to most countries, customers can choose the country and shipping methods at checkout page.
Order Processing Time: 1-3 business days
Shipping Cost
Estimated Shipping Time
Please note that the delivery time is the total of order processing time and shipping time (it will depend on the location where you are).
Tax And Duties
Please note that all packages are shipped from BeauToday Warehouse. Taxes and fees have been paid for our products, and customers do not have to bear them. Of course, you can ask the local customs for more information.
Click here to see more Shipping Info
Lovely shoes - I wonder why they only go up to a size 8.5?


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Progress in Energy and Environment (ISSN Online: 2600-7762) a peer-reviewed journal that publishes open access scholarly articles related to all fields of energy and environmental engineering. The journal is devoted to become a communication platform between researchers to address current issues in the development of green energy and sustainability. The journal accepts research articles, review articles, case studies, and short communications. Please refer to Aims and Scope for more details.
What is ORCID?
ORCID is an independent non-profit organization that provides a persistent identifier – an ORCID iD – that distinguishes you from other researchers and a mechanism for linking your research outputs and activities to your iD. ORCID is integrated into many systems used by publishers, funders, institutions, and other research-related services. Learn more at orcid.org.
How and why we collect ORCID iDs?
This journal is collecting your ORCID iD so we and the wider community can be confident that you are correctly identified and connected with your publication(s). This will ensure your connection to your full body of work stays with you throughout your career.When you click the "Authorize" button in the ORCID popup, we will ask you to share your iD using an authenticated process—either by registering for an ORCID iD or, if you already have one, by signing into your ORCID account, then granting us permission to get your ORCID iD. We do this to ensure you are correctly identified and securely connecting to your ORCID iD.
Learn more in What's so special about signing in.
This journal will collect and display authenticated authors' and coauthors' iDs on the OJS profile and article page.
Where are ORCID iDs displayed?
To acknowledge that you have used your iD and that it has been authenticated, we display the ORCID iD icon alongside your name on the article page of your submission and on your public user profile.
Learn more in How should an ORCID iD be displayed.
Learn more in How should an ORCID iD be displayed.


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- Servicios de consultoría
SAP to Azure Migration: 2-Week PoC
Infopulse, as a Microsoft partner with the SAP on Azure advanced specialization, will help you develop a PoC to identify the specific value from migrating on-premise SAP solution to Azure platform.
A PoC of SAP solutions deployment in the cloud managed by our experienced experts can show you the significant business opportunities in enhanced agility, automated administration, lower costs, less complexity, and higher availability.
We choose an appropriate SAP on Azure scenario for your business providing a roadmap for migrating your on-premise SAP solution to the Microsoft Azure platform.
Customer Story
Top Ukrainian pharma moves SAP to Azure to boost productivity and save costs - https://bit.ly/31t0g0j.
Our SAP to Azure Migration: 2-Week PoC is available Globally.
For more information visit: www.infopulse.com


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20+ Years Experience
Specialist Billboard Advertising
We are a leading name for billboard advertising and work with clients in Holloway.
Billboard advertising has been a popular and effective form of marketing for many years and continues to be a great option for businesses that want to get their name out there at good value for money.
Outdoor advertisement can be an effective way to attract customers as they go about their daily routines and in return will increase brand recognition.
As a leading marketing service that specialises in billboard advertising, we have helped many companies over the years reach a wide audience through this form of advertising.
Outdoor advertising, such as classic and digital billboards, can be great tools for marketing and are suitable for all kinds of businesses ad space.
As a leading business in this industry, we have worked with all kinds of companies and can create a billboard advertising campaign to suit your budget.
The total billboard advertising costs will vary based on what you require, but we aim to work with all kinds of budgets and provide a range of services to meet these needs.
To learn more about Holloway billboard costs and see some examples of our work, please get in touch with the team today.
We are a specialist billboard advertising company that works with clients in Holloway and provide exceptional service in out-of-home marketing.
Our billboard company has over 10 years of experience installing billboards and has won many advertising agency awards over the years.
We provide both traditional and digital billboards to our clients, helping to install them across the nation for the best results and design costs.
We understand that out-of-home and billboard advertising still has a place in the current market, and we work with all kinds of clients to ensure they get their names out there.
We work to install outdoor advertising like digital billboards in areas that see high levels of pedestrian or vehicle traffic, helping local businesses get noticed in their local area.
Our company provides a billboard campaign for your business that can provide repeat exposure in key areas, helping you to reach new customers.
While it can cost a lot to advertise in the current market, which is something most small businesses cannot afford, we are competitive on price.
We can offer a more cost-effective option for your marketing campaign compared to other brands because we have been in the industry for many years and have built great relationships with market-leading suppliers in Holloway.
This means we can help you get more for your money with any ad campaign, reducing setup costs and even billboard designs so your next billboard campaign is cheaper than you may have thought.
To request a quote for a billboard advertising cost or to learn more about the costs of billboard advertising, please contact the team today.
There are many formats, types and sizes of billboard advertising costs in the UK, and we aim to offer the most cost-effective solutions for our customers.
When it comes to out-of-home and billboard advertising costs, we can offer a range of advertisement types, including:
This is the most common form of billboard ad that you will see in public spaces as a basic rule, and they are used by all kinds of businesses.
This advertising format is made using large printed vinyl and is commonly seen in locations such as on the side of the road, on motorways, or in other public spaces like city centres, for example.
A static billboard has been used by advertisers for many years and is ideal for all kinds of companies, but especially small businesses and local businesses that want to reach consumers in a specific location.
This is the modern version of the traditional billboard and is more eye-catching for your consumers.
Much like a static billboard, digital billboards will be placed in public areas and are designed to reach a lot of people at once.
However, whereas static billboards represent one still image, digital ads and electronic billboards are fitted with bright LED lights to showcase colours and can even have some movement in the ad to attract more attention.
Using an LED billboard ad across the UK varies based on location, but they are used across the nation in key billboard sites and have higher costs than the traditional options.
Banner ads billboard advertising is a specific design that will be printed in the form of a banner.
The billboard sites for this kind of ad are usually on public transport, where a printed banner ad will be fixed to the ceiling or walls of the bus or tube.
The advertising costs for this kind of billboard are significantly smaller than static or digital ads because of their smaller size.
This will be a great tool for small brand advertisers or companies who want to promote in a specific region.
This form of billboard is usually placed on the side of a building and can be either a static ad or a digital one, based on the site.
A smaller version of wallscapes is the kind of advertising you see at the bus stop or phone box, for example.
This can now also be a printed poster or a digital billboard based on the site.
The advertising cost of a billboard like this will vary based on the advertising site and, therefore, the size of the billboard.
Whether you opt for a static or digital wallscape will also influence the cost of billboard advertising.
As the name suggests, this kind of outdoor advertising moves around the area and can be a highly effective form of marketing because it keeps your business in the minds of local consumers.
Mobile billboards will be placed on the sides of buses, taxis, or other forms of public transport to promote your business.
With multiple versions of your ad being promoted around the city, it will increase brand awareness and will make more impressions on your audience.
This kind of advertising is ideal for a high-traffic location, such as in a city centre, where there are many forms of public transport and therefore plenty of opportunities to showcase your ad.
What sets this kind of ad apart from any other is the fact it is interactive.
For example, there may be a game or a prompt for customers to interact with the ad, which in turn can provide data for your business to use in other factors of advertising.
Due to the interactive nature of these ads, the production costs are significantly higher than any other and will result in higher advertising costs as a whole.
Bus shelters are commonly used as advertising spaces, particularly in urban areas with high foot traffic.
Advertisements are displayed on the shelter's walls or panels, targeting pedestrians and commuters waiting for public transportation.
Digital street furniture includes digital screens integrated into structures like bus shelters, kiosks, or benches.
These displays can show dynamic content, such as videos or interactive ads, providing an engaging experience for viewers.
Spectacular billboards are large, attention-grabbing displays often featuring 3D elements, moving parts, or special effects.
They are designed to create a memorable and captivating advertisement that stands out from its surroundings.
Airports provide opportunities for billboard advertising within terminals, baggage claim areas, or along access roads.
These locations target a captive audience of travellers and visitors.
Tri-vision billboards consist of rotating triangular panels that display different advertisements as they rotate.
This type of billboard can showcase multiple messages in a single location, maximising exposure and variety.
The average billboard advertising costs in Holloway is between £250 – £15,000 per four-week period.
The cost of out of home billboard advertising will vary based on several factors, such as:
The total advertising cost of billboard ads can vary greatly based on these factors, as each business has its own unique needs when it comes to marketing.
As a leading billboard service, we understand that our clients require different things from their campaigns, and we provide a cost-effective service.
The total billboard advertising cost for your company is going to be an investment, but it may be cheaper than you think based on specific factors within your case.
There are two factors that companies need to provide before we can offer an estimated billboard advertising cost – the type of billboard they want, including the size and format, as well as the location.
These are the two main factors that can influence the cost of billboard advertising and will be required before we can offer an estimate for the total billboard advertising cost of working with us.
From this, we can then work out the total billboard rental period, which is usually done in a week period.
This is the time period for how long you want the billboard to be showcased, and our billboard rental booking periods are offered in week-by-week periods to ensure cost-effective solutions.
To learn more about the cost of billboard advertising in Holloway and the many factors that may influence pricing the total billboard advertising costs, please contact the team today who can help guide you through this process.
Billboard advertising offers several benefits that make it an effective marketing tool. Here are some key advantages of billboard advertising:
Billboard advertising costs are a great investment in your company because of how effective this form of advertising can be.
While the total cost of your billboard ads may be a lot, this can provide long-term benefits to your company in terms of brand exposure.
As we have mentioned, there are many costs associated with billboard advertising which can cover a range of things such as rental, location, and even our in-house designer who will develop your ad.
These costs all come together to create an effective marketing campaign for your company, helping you to reach more people.
The initial cost of billboard advertising in Holloway, whether this is static or digital billboard advertising, will contribute to the ongoing success of your business and is, therefore, a great investment for your company to make.
Billboards and social media are two different mediums for advertising and communication, each with its own advantages and disadvantages in the modern market as well as different costs.
Billboards are a form of outdoor advertising and are presented as large advertisements.
These are typically placed in high-traffic areas, for example, alongside highways or in urban areas with high foot traffic.
This means they can be effective at reaching a large number of people who are driving or walking by.
Billboards are often used for branding and awareness campaigns, as they provide high visibility, which can create a lasting impression in the minds of viewers.
Social media, on the other hand, is a digital platform that allows individuals and businesses to communicate and share information with a large audience online.
Social media offers the advantage of targeted advertising, as ads can be specifically targeted to users based on their interests, behaviours, and demographics.
Social media is also interactive, allowing for two-way communication between brands and their consumers, which can help build relationships and customer loyalty.
The choice between billboards and social media will vary depending on the goals of the advertising campaign and the target audience, as well as the marketing budget, as there are different costs associated with each type.
The costs associated with these advertising types may be a key factor in your decision.
Billboards can be effective for creating a lasting impression, while social media is better for targeted advertising and building relationships with customers.
Ultimately, a combination of both mediums may be the most effective approach for a comprehensive advertising campaign.
The billboard advertising cost will change based on the length of rental, as well as the location of your ads.
If you would like to find out more about billboards cost and advertising rates, please get in touch with our team.
We offer billboards per week period as this has a lower cost, but longer rental periods can come with reduced costs.
The length of a typical Billboard lease can vary depending on various factors, including the location, the agreement between the parties involved, and the regulations or laws governing billboard advertising in a particular area.
Billboard companies and advertisers often enter into long-term leases to ensure stable and consistent advertising presence.
Longer leases can also provide cost benefits and security for both parties involved. However, shorter-term leases are not uncommon, especially for temporary advertising campaigns or in areas with more restrictive regulations.
It's worth noting that billboard lease terms are negotiable, and the specific duration can be influenced by factors such as the billboard's location, visibility, traffic volume, and the demand for advertising space in that area.
The cost of maintaining a billboard can vary depending on several factors, including the size of the billboard, its location, the level of maintenance required, and any additional services or features provided. Here are some of the common costs associated with billboard maintenance:
It's important to note that these costs can differ significantly depending on the location and local regulations. Additionally, some billboard companies may offer package deals that include maintenance and advertising services, which can affect the overall cost.
For specific and up-to-date cost estimates, it's best to contact billboard companies or outdoor advertising agencies in your area and discuss your requirements with them.
The best places to put billboards depend on several factors, including the target audience, visibility, traffic volume, local regulations, and the advertising campaign's objectives. Here are some common locations that are considered ideal for placing billboards:
Remember, when considering billboard placement, it's essential to comply with local regulations and zoning laws. Some areas may have restrictions on billboard sizes, heights, or distance from residential areas.
Ultimately, the best billboard locations depend on your target audience and marketing objectives.
Conducting market research and working with outdoor advertising professionals can help you identify the most effective billboard placements for your specific advertising campaign.
Billboard advertising serves several purposes and can fulfil various marketing objectives.
Here are some of the key functions and goals of billboard advertising:
Billboard advertising aims to capture attention, create brand visibility, deliver key messages, and influence consumer behaviour by leveraging the visual impact and wide reach of these outdoor advertising displays.
Billboard advertising in the UK can be an effective marketing tool, but its effectiveness can vary depending on several factors.
Here are some considerations regarding the effectiveness of billboard advertising in the UK:
Determining whether billboard advertising is right for your business depends on several factors, including your target audience, marketing objectives, budget, and the nature of your products or services. Here are some considerations to help you decide if billboard advertising is a good fit for your business:
Ultimately, the decision to use billboard advertising should be based on a thorough understanding of your business's unique needs and goals.
It's advisable to consult with marketing professionals or outdoor advertising agencies to gain insights into the potential impact of billboard advertising for your specific business. They can help you plan and execute an effective billboard campaign that aligns with your objectives and budget.
Billboards come in various sizes, but the standard dimensions for traditional billboards are:
It's important to note that there are other non-standard billboard sizes, and billboards can also be customised to fit specific locations and advertising needs.
Additionally, with the advancement of digital billboards and LED displays, billboard sizes can vary significantly based on the technology used.
When planning a billboard advertising campaign, it's essential to work with the billboard company or outdoor advertising agency to determine the available sizes, locations, and formats that best suit your marketing objectives and budget.
OOH stands for "Out-of-Home" in marketing. It refers to a form of advertising that reaches consumers outside their homes, engaging with the public space. Out-of-home advertising targets people when they are on the go, commuting, shopping, or spending time in various public places.
Common types of out-of-home advertising include:
Out-of-home advertising complements other forms of advertising, such as TV, radio, online, and print, and offers unique advantages.
It provides brands with exposure to a wide audience, creates brand awareness, and can be particularly effective in reaching consumers who are difficult to target through traditional media.
Additionally, OOH advertising is often memorable, as it catches people's attention in their daily routines and activities.
As technology advances, the digitalisation of OOH advertising has opened up more opportunities for dynamic and interactive campaigns.
Out-home advertising plays a significant role in the marketing mix, allowing brands to connect with consumers in various environments and create lasting impressions.
We are a leading advertising company based in Holloway that can offer a low cost of billboard adverts.
We aim to provide out of home advertising for low costs, ensuring that every brand can afford to promote their work.
To learn more about the cost of billboard advertising with us, check out our website entry https or contact the team today.
Make sure you contact us today for a number of great billboard advertising services, guides and tips in London.
Here are some towns we cover near Holloway.
Islington, St Pancras, Camden Town, Camden Town, Chalk Farm"Very pleased with the final billboard offered by this company, considering it cost less than we were expecting!"
Thomas Waterson"The team was very friendly and always on hand to offer our questions. The design term was brilliant in working with the ideas we had and transforming them into a great campaign"
Sam HopkinsFor more information on billboard advertising costs in Holloway, fill in the contact form below to receive a free quote today.
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Praise of God, Israel's Deliverer
1For the leader. A song; a psalm.
2Shout joyfully to God, all the earth;
sing of his glorious name;
give him glorious praise.a
3Say to God: "How awesome your deeds!
Before your great strength your enemies cringe.
4All the earth falls in worship before you;b
they sing of you, sing of your name!"
5*Come and see the works of God,
awesome in deeds before the children of Adam.
6He changed the sea to dry land;
through the river they passed on foot.c
There we rejoiced in him,
7who rules by his might forever,
His eyes are fixed upon the nations.
Let no rebel rise to challenge!
8Bless our God, you peoples;
loudly sound his praise,
9Who has kept us alive
and not allowed our feet to slip.d
10You tested us, O God,
tried us as silver tried by fire.e
11You led us into a snare;
you bound us at the waist as captives.
12*You let captors set foot on our neck;
we went through fire and water;
then you led us out to freedom.f
13I will bring burnt offerings* to your house;
to you I will fulfill my vows,
14Which my lips pronounced
and my mouth spoke in my distress.
15Burnt offerings of fatlings I will offer you
and sacrificial smoke of rams;
I will sacrifice oxen and goats.
16Come and hear, all you who fear God,
while I recount what has been done for me.
17I called to him with my mouth;
praise was upon my tongue.
18Had I cherished evil in my heart,
the Lord would not have heard.
19But God did hear
and listened to my voice in prayer.
20Blessed be God, who did not reject my prayer
and refuse his mercy.
* [Psalm 66] In the first part (Ps 66:1–12), the community praises God for powerful acts for Israel, both in the past (the exodus from Egypt and the entry into the land [Ps 66:6]) and in the present (deliverance from a recent but unspecified calamity [Ps 66:8–12]). In the second part (Ps 66:13–20), an individual from the rescued community fulfills a vow to offer a sacrifice of thanksgiving. As often in thanksgivings, the rescued person steps forward to teach the community what God has done (Ps 66:16–20).
* [66:5–6] cf. the events described in Ex 14:1–15, 21; Jos 3:11–4:24 and Ps 114.
* [66:12] You let captors set foot on our neck: lit., "you let men mount our heads." Conquerors placed their feet on the neck of their enemies as a sign of complete defeat, cf. Jos 10:24. A ceremonial footstool of the Egyptian king Tutankhamen portrays bound and prostrate bodies of enemies ready for the king's feet on their heads, and one of Tutankhamen's ceremonial chariots depicts the king as a sphinx standing with paw atop the neck of an enemy.
* [66:13] Burnt offerings: cf. Lv 1:3–13; 6:1–4; 22:17–20.
b. [66:3–4] Ps 18:45; Mi 7:17.
c. [66:6] Ps 74:15; 114:3; Ex 14:21f; Jos 3:14ff; Is 44:27; 50:2.
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Introduces offences for entities that make or accept cash payments of $10 000 or more.
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text:
This project uses Subversion to manage its source code. Instructions on Subversion use can be found at http://svnbook.red-bean.com/.
The source can be checked out anonymously from Subversion with this command:
$ svn checkout http://svn.apache.org/repos/asf/maven/doxia/doxia-sitetools/tags/doxia-sitetools-1.7 doxia-sitetools
Everyone can access the Subversion repository via HTTP, but committers must checkout the Subversion repository via HTTPS.
$ svn checkout https://svn.apache.org/repos/asf/maven/doxia/doxia-sitetools/tags/doxia-sitetools-1.7 doxia-sitetools
To commit changes to the repository, execute the following command to commit your changes (svn will prompt you for your password):
$ svn commit --username your-username -m "A message"
For those users who are stuck behind a corporate firewall which is blocking HTTP access to the Subversion repository, you can try to access it via the developer connection:
$ svn checkout https://svn.apache.org/repos/asf/maven/doxia/doxia-sitetools/tags/doxia-sitetools-1.7 doxia-sitetools
The Subversion client can go through a proxy, if you configure it to do so. First, edit your "servers" configuration file to indicate which proxy to use. The file's location depends on your operating system. On Linux or Unix it is located in the directory "~/.subversion". On Windows it is in "%APPDATA%\Subversion". (Try "echo %APPDATA%", note this is a hidden directory.)
There are comments in the file explaining what to do. If you don't have that file, get the latest Subversion client and run any command; this will cause the configuration directory and template files to be created.
Example: Edit the 'servers' file and add something like:
[global] http-proxy-host = your.proxy.name http-proxy-port = 3128


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Rainbow GumiDonki
Regular price
Unit price
GumiPonis are usually about an inch and a half tall.
Each gumiponi is a mix of high quality resin and perfectly proportioned magic and pigments. I spend hours and hours working to make these cuties for you, so I hope you think these handmade characters are super duper cool!
Remember: GumiPonis are all made by hand (by me) in my home studio! Because Gumis are completely handmade from start to finish, there may be slight imperfections. Small bubbles or seams are practically unavoidable with handmade work.
Thanks, buddies!! PLEASE SHARE PICS WITH ME WHEN THEY ARRIVE on Instagram or Facebook!


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