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text: On May 20-21, 1927, Charles Lindbergh literally flew into history when he crossed the Atlantic Ocean in his Ryan NYP Spirit of St. Louis, thus becoming the first pilot to fly solo and nonstop from New York to Paris. This flight made Lindbergh a household name and catapulted him into fame and celebrity. The objects of popular culture in the National Collection display everything from ashtrays to wristwatches reflect the public adulation for Lindbergh and the powerful commercial response to his celebrity. More than 75 years after the Spirit's historic flight, Lindbergh's name still has the power help sell manufactured goods.


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Home Home
Physical inactivity, high blood pressure, and smoking are risk factors for heart disease. These risk factors can be reduced by living a healthy lifestyle, including exercise.
Look at all the ways exercise can help your heart:
Reduces your risk of getting heart disease and can help prevent existing heart disease from getting worse. It works by lowering stress hormones that cause inflammation. Inflammation can damage the arteries that supply oxygen and nutrients to the heart muscle.
Lowers your risk of getting high blood pressure
Lowers blood pressure in some people who have high blood pressure
Raises your high-density lipoprotein (HDL), or "good," cholesterol
Lowers your low-density lipoprotein (LDL), or "bad," cholesterol
Lowers the amount of triglycerides, a form of fat, in your bloodstream
Helps you lose extra weight, which can strain your heart
Makes your heart and lungs work more efficiently
Over time, fat and cholesterol can build up in your blood vessels. When arteries that supply the heart and brain with blood become clogged, a heart attack or stroke can occur. Exercise can help keep the blood vessels open. This can help prevent heart disease or stroke.
Exercise may also protect against stroke. Walking, stair climbing, dancing, jogging, and other activities of at least moderate intensity also reduce stroke risk. Plus, exercise can help you prevent or manage several chronic diseases that become more common with age: type 2 diabetes, osteoporosis, and arthritis.
Both your body and mind can benefit from exercise. Exercise can help you manage stress. Stress can affect the heart directly and can impact other risk factors and behaviors that affect the heart. These may include blood pressure, cholesterol levels, smoking, and overeating. Cutting down on stress, however, can at least make your life more enjoyable. Exercise can also boost your self-image and help counter anxiety and depression.
You don't have to strain your body to benefit from exercise. Even moderate exercise is good for you. The CDC and the American Heart Association recommend at least 150 minutes of moderate-intensity physical activity or 75 minutes of vigorous-intensity physical activity each week for substantial health benefits. They also recommend muscle-strengthening activity at least 2 days a week. Examples of moderate activities include:
Doing housework
Ballroom dancing
For more benefit to your heart and lungs, try more vigorous aerobic activity. These are examples of more vigorous activities:
Jogging or running
Swimming laps
Bicycling briskly
Aerobic dancing
Cross-country skiing
Use these tips to move toward a more active life:
Choose activities you like. The key to starting and sticking with an exercise program is to pick activities that you enjoy. Then choose a convenient time and place to work out. Try to make exercise a habit. Do different activities rather than relying on just one so that you don't become bored with your routine. Finding an exercise partner may make it easier to stick to a regular schedule. If you miss an exercise session, don't worry. Just find another way to be active that day.
Build up your endurance. Start out by exercising slowly, especially if you haven't been active for a while. This will allow your muscles to warm up. Gradually build up how hard, how long, and how often you exercise. Be careful though. Overdoing exercise increases the risk for injury. Listen to your body, and don't ignore any pain in your joints, ankles, feet, or legs. If you stretch before exercising, do so gently. Also, take plenty of time to stretch at the end of each session. This can help you become more flexible.
Drink plenty of water. While you exercise, drink some water every 10 to 20 minutes, especially in hot, humid conditions. Be sure to drink before you feel thirsty. You can't always rely on thirst alone to tell you when you need more fluids. Also, be sure to drink water before and after you exercise.
Check with your healthcare provider before starting any new exercise program. This is especially important if you have been inactive for a while. It is also important if you have a chronic health problem like heart disease, diabetes, or obesity, or if you are at high risk of developing these problems. If you have any chest pain or discomfort during exercise that goes away after you rest, call your healthcare provider right away. If your exercise-induced chest pain does not go away with rest, call 911. This can be a sign of heart disease and a heart attack.
Make exercise a part of your life with these tips:
Walk, jog, or bike around town instead of driving.
Take an activity break during the day instead of eating a snack.
Find out if your local shopping mall opens early for indoor walkers.
Listen to music or watch TV to keep yourself entertained while you exercise.
Surround yourself with people who support and encourage you.
Set realistic exercise goals. Reward yourself when you achieve your goals.
Plan vacations around activities like hiking or swimming.
Park your car in the back of the parking lot to have a longer walk into the store when you go shopping.
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YALSA at ALA's 2013 Annual Conference
View the complete schedule, with locations, for all YALSA meetings and programs on this YALSA Schedule.
- 1 Conference News
- 2 Registration, Travel and Hotel Information
- 3 Shuttles at ALA Chicago
- 4 Roommates
- 5 Convention Center Information
- 6 YALSA Programs & Ticketed Events
- 7 Program Schedule
- 8 YALSA Governance at Conference
- 9 YALSA Online at Conference
- 10 YALSA in the Exhibits
- 11 YALSA Office Area & Staff On-Site
- 12 Other Events of Interest
- 13 Social Media & the ALA Annual Conference
- 14 Chicago Information
- 15 Tips for Making the Most of Conference Once You're Home
Conference News
Click on "Conference News" above for general information about attending an ALA conference, including tips on finding funding for attending the conference. For specific, up to date information about the ALA Conference beyond YALSA's slate of programs and events, please visit the ALA Annual Conference Website.
Registration, Travel and Hotel Information
- Bundled registration for ALA Annual and ALA Midwinter will open on Sept. 1.
- United Airlines is offering special meeting discounts for attendees of the ALA Annual Conference. Simply call the United Special Meeting Desk at 800-521-4041 and refer to Meeting ID Number 500CR to receive a 2-10% discount off applicable fares, including First Class. If you purchase your ticket at least 30 days prior to travel, you will receive an additional 5% discount. This special offer applies to travel on domestic segments of all United Airlines, United Express, TED and United code share flights (UA*) operated by US Airways, US Airways Express and Air Canada. There are no fees to use the 800 number. International attendees will receive a 10% discount off the lowest applicable fare (excluding First Class), or a 15% discount off the fully refundable, unrestricted coach fare when they call their local United Airlines reservation number and refer to meeting ID number 500CR. An additional 5% discount will apply when tickets are purchased at least 60 days in advance of your travel dates. Discounts apply to United and Lufthansa (code share) flights. You can also make your reservation online at www.united.com, using ALA promotion code 500CR (click on "More Search Options" to enter the code).
- Consider staying with local Chicago residents who are renting out futons and private bedrooms. They have individual reviews too.
Shuttles at ALA Chicago
A free shuttle will run from McCormick Place to many of the official ALA hotels.
Looking for a roommate for the symposium? Leave a message looking for someone in this space. Please include your contact information!
Convention Center Information
- Location: The 2013 ALA Annual Conference will be held in Chicago's McCormick Place convention center at 2301 S. Lake Shore Dr. This is a pretty huge convention center, so be sure you know where your meeting rooms are, or you could waste a lot of time wandering around.
- Maps: You can access the web for maps and floor plans of McCormick Place at www.mccormickplace.com (click on Facilities, then Floor Plans).
YALSA Programs & Ticketed Events
Ten Years of YALSA's Teens' Top Ten McCormick Place Convention Center, S106a, Friday, June 28th, 8:30am to 12:00pm. Price is $129, students $89 Join YALSA for a half day preconference to celebrate the tenth anniversary of Teens' Top Ten (TTT)! The Teens' Top Ten is a "teen choice" list, where teens nominate and choose their favorite books of the previous year. Learn about the program from current TTT groups, receive tips on how to run a similar program in your library, and meet authors who have appeared on the Teens' Top Ten list (Susan Beth Pfeffer, Cory Doctrow, Sarah Dessen, Marie Lu, and Laurie Halse Anderson).
YA Lit Bloggers' Summit McCormick Place Convention Center, S106a, Friday, June 28th,12:30 to 4:00pm. Price is $129, students $89 A must-attend event for YA lit bloggers! Take your blog to the next level by participating in a discussion of the state of YA lit and networking with bloggers, reviewers, publishers and authors. Topics such as leadership, marketing, tech help, review writing, ethics and copyright will be covered. You'll leave with new contacts in blogging and publishing and a clear vision for how to make a positive mark in the vibrant world of YA lit. Authors participating include: Holly Black, Sarah Dessen, Laurie Halse Anderson, and Gene Luen Yang.
Margaret A. Edwards Luncheon McCormick Place Convention Center, N227b, 11:30am-1:00pm Saturday, June 29th, tickets are $64 Come join us for lunch and listen to the winner of the 2013 Margaret A. Edwards Award speak about their writing. The award honors their significant and lasting contribution to writing for teens. The annual award is administered by YALSA and sponsored by School Library Journal magazine.
YA Author Coffee Klatch McCormick Place Convention Center, S406b, Sunday, June 30th, 9-10am, tickets are $25 Enjoy coffee and meet with YALSA's award winning authors! This informal coffee klatch will give you an opportunity to meet authors who have appeared on one of YALSA's six annual selected lists or have received one of YALSA's five literary awards. Librarians will sit at a table and every 3 or 4 minutes, a new author will arrive at your table to talk! Participating authors include: Derf Backderf, Julianna Baggott, Hannah Barnaby, Julie Berry, Francesca Lia Block, S. A. Bodeen, Beverley Brenna, Jeffrey Brown, Selene Castrovilla, Kristin Elizabeth Clark, Trish Cook, Carolee Dean, Cory Doctorow, Simone Elkeles, Colleen Gleason, Julie Halpern, Rachel Hartman, Pete Hautman, Faith Erin Hicks, Anna Jarzab, Brigid Kemmerer, James Kennedy, James Klise, E.M. Kokie, Daniel Kraus, Peter Lerangis, David Levithan, Jonathan Maberry, DJ MacHale, Lauren Myracle, Leslea Newman, Tamora Pierce, Paul Pope, Paul Rudnick, Marcus Sedgwick, Steve Sheinkin, Robin Sloan, Tanya Lee Stone, Elizabeth Wein, and Gene Luen Yang.
Michael L. Printz Program and Reception
Hyatt Regency Chicago Hotel, Grand AB,
Monday, July 1, tickets are $34
Come listen to the 2013 Michael L. Printz award-winning author and honor book authors speak about their writing, followed by a reception. The annual award is administered by YALSA and sponsored by Booklist magazine.
To add ticketed events to your existing registration, or to register for the Friday pre-conferences without also registering for the main ALA event:(1) By phone: Call ALA at 1-800-974-3084 & ask to add an event to your existing registration; (2) Online: Add an event to your existing registration by going to http://ala13.ala.org/register-now. Use your log in & password to access your existing registration & add events in the "Your Events" section (screen 6). Then simply check out and pay for the events you've added. Contact Nichole Gilbert at email@example.com or 1-800-545-2433, x4387 for help.
Program Schedule
Saturday, June 29
View the complete schedule, with locations, for all YALSA meetings and programs on this YALSA Schedule.
20 Programs Under $20, McCormick Place Convention Center, S401, Saturday, 8:30 - 10 am. With budgets for programming being cut all over the country, creating quality teen programming can be challenging, but not impossible. This program will detail twenty programs that cost twenty dollars or less, and can be easily executed at any library. Outlines for each program will be available for all participants, and audience members will be able to try out some of the program activities themselves. Presenter: Pamela Jayne and Susan Sitz
Selection Committee Chair Leadership Development Hyatt Regency McCormick Place, Regency Ballroom D, Saturday 10:30AM to 11:30AM. This session will be a leadership training session for YALSA's Selection and Award Committee Chairs. All Chairs of selection and award committees, are expected to attend. Directors on YALSA's Board are also expected to attend. Never been a Selection or Award Committee Chair, but thinking about being one? Come to this event to learn the leadership basics. Appointments to these committees will be made in October, so now is the time to learn what they're all about.
Best Fiction for Young Adults Teen Session, McCormick Place Convention Center, S401, 10:30 - Noon. Come hear local Chicago teens talk about their favorite picks for the 2014 BFYA list. Live in the Chicagoland area and interested in brining some of your teens to this session? Please fill out this form [1] to apply.
Margaret A. Edwards Award Luncheon (Ticketed Event - $64) Saturday, McCormick Place Convention Center, N227b, 11:30am-1:00pm, Come join us for a relaxing lunch and listen to Tamora Pierce, the winner of the 2013 Margaret A. Edwards Award, talk about her writing. The annual award is administered by YALSA and sponsored by School Library Journal magazine. If you missed the live announcement of YALSA naming Tamora Pierce as winner, check out the archived webcast of the Youth Media Awards at http://cdnlive.webcastinc.com/ala/2013/live/ (President Jack Martin begins the YALSA portion at 19 minutes and 20 seconds in).
Dynamic Duos: Building and Sustaining Public and School Library Connections Collaboration between school and public libraries through programming and collection development offer great benefits for students of all ages and their families. But how do busy librarians develop and maintain these connections and create sustainable partnerships? Four librarians will share their knowledge of successful collaborative experiences including "how to" advice about connecting library science students with schools, public libraries, and museums; an effective outreach model that simulates public library services to middle and high school students by offering dynamic programming and circulation services in their school lunchroom; strategies for sustaining literacy connections between the school library and the public library year-round; and specific recommendations for organizing a series of annual class visits to the public library.
Presenters: Abby Harwood, Teen Services Librarian, Carnegie Library of Pittsburgh; Elizabeth Pollicino Murphy, Director, Callahan Library, St. Joseph's College, NY; Janet Amann, Assistant Professor, Library Science, University of Wisconsin – Eau Claire; Martha Simpson, Head of Children's Services, Stratford Library Association, Stratford, CT
Attracting Reluctant Male Readers, McCormick Place Convention Center,, S106b, Saturday, 1-2:30pm, An alarming number of adolescent boys are being labeled "reluctant readers." We want them to read, how do we make that happen? Two Chicago-area authors, who double as public and school librarians, discuss ways to move boys to the "eager reader" category. The presenters represent populations (gay and African-American) that are traditionally under served. Attendees will receive information on sure-fire titles, proven strategies, and on-line resources to help match students with books and services. Presenters: James Klise and Barbara Binns.
Maker Nation: Providing STEM Programming Through Partnership co sponsored by PLA, McCormick Place Convention Center, S502, Saturday, 3:00-4:00pm. Learn how Allen County Public Library partnered with the non-profit organization TekVenture beginning in 2011 to offer innovative programming on topics related to science, technology, engineering, math, art, and design for patrons age 12 and up. Create a maker community in your city or town! Presenters: Jeff Krull, Allen County Public Library director, Greg Jacobs, TekVenture president, and Mari Hardacre, Young Adults' Services manager.
Empowering Youth Through Junior Friends' Groups and Socially Conscious Programming, McCormick Place Convention Center,, S105d, Saturday, 3:00-4:00pm. Involve and engage the teens who use your library by starting or revitalizing a Junior Friends group. Junior Friends allow for the growth of leadership skills, responsibility, activism, and increased positive interaction w/peers and the community at large. We'll also examine socially conscious programming for teens, which addresses diversity and the need to empower our youth regardless of their backgrounds. These programs can be replicated and adapted by teen librarians across the country. Presenter: Syntychia Kendrick-Samuel, Uniondale Public Library, Uniondale, NY.
USBBY Program, Saturday, McCormick Place Convention Center, SS403, 4:30-5:30. The United States Board on Books for Young People (USBBY) and the Young Adult Library Services Association (YALSA) are pleased to present Elizabeth Wein, author of Code Name Verity, listed on the 2013 USBBY Outstanding International Books and a 2013 Michael L. Printz honor book.
Beyond Crafts: Digital Literacy and New Media Programs for Students, McCormick Place Convention Center,, S105d, Saturday, 4:30-6 pm, It is important that youth services librarians include new media programs on their calendars next to traditional arts and crafts. This presentation is designed to give them knowledge of 21st century skills and resources as they relate to digital literacy. Projects discussed will include light animation, robotics, sand animation, claymation, and digital photography, among others. Sample budgets and hands on lessons will be included.
YALSA Happy Hour, Hyatt Regency Chicago, Columbus GH, 6:00 to 7:00pm Join members and those interested in joining YALSA to mingle at this informal Happy Hour! Dress to impress! There will be a fashion show and participants will be selected from the audience! Dress for one of the folowing categories: school visit, meeting with board of directors, job interview, and a gala. Cash bar. Everyone welcome.
Sunday, June 30
YA Author Coffee Klatch McCormick Place Convention Center, S406b, (Ticketed Event, $25) Sunday 9:00am -10am, Enjoy coffee and meet with great YA authors! This informal coffee klatch will give you an opportunity to meet authors who have been honored by a YALSA list or award. Librarians will sit at a table and every 3 or 4 minutes, a new author will arrive at your table to talk! Participating authors include: Derf Backderf, Hannah Barnaby, Francesca Lia Block, S. A. Bodeen, Beverley Brenna, Jeffrey Brown, Selene Castrovilla, Kristin Elizabeth Clark, Trish Cook, Carolee Dean, Simone Elkeles, Rachel Hartman, Brigid Kemmerer, James Kennedy, Peter Lerangis, David Levithan, Jonathan Maberry, Lauren Myracle, Leslea Newman, Tamora Pierce, Paul Pope, Marcus Sedgwick, Steve Sheinkin, Robin Sloan, Tanya Lee Stone, Elizabeth Wein and Gene Luen Yang.
The 2013 Alex Awards, McCormick Place Convention Center, S105d, Sunday, 10:30am-11:30am. The 2013 Alex Award winners--what they are and how to sell them to young adults--are highlighted in this panel presentation. Winning authors Juliana Baggott (Pure); Derf Backderf (My Friend Dahmer); and Robin Sloan (Mr. Penumbra's 24-Hour Bookstore) will speak about their books and the award. Each author has a limited number of complimentary books to sign after the program. The Alex Award is given to the top 10 books that appeal to young adults, and is administered by YALSA and sponsored by the Margaret Alexander Edwards Trust and Booklist.
We Go Together: Pairing the latest non-fiction for teens with fiction titles. McCormick Place Convention Center, S502, Sunday, 4:30-5:30pm Non-Fiction--not just for research any more. Join us for this fun-filled session focused on the latest and greatest non-fiction for teens (& tweens). Participants will get a look at recent "must know" non-fiction titles to recommend in the library/classroom, as well as fiction titles to pair with each book. Participants will take away an annotated bibliography of suggestions, as well as a good foundation for recommending and book-talking non-fiction to teens.
Monday, July 1
Generation Us - Intergenerational Programs That Build Community, McCormick Place Convention Center, N427bc, Monday, 8:30-10am, Are your teens frustrated with busy work, yearning for more meaningful volunteer experiences? Want to create a more positive community perspective of your adolescent patrons? Ready to utilize that wonderful teen energy to create events that are both fun and developmentally enriching? Dawn Rutherford, Teen Coordinator for Sno-Isle Libraries (WA) and Sara Paschal-Holloway, Teen Librarian for Tacoma Public Library System (WA) will share some of their greatest intergenerational programming successes, and give you the tools you need to make them happen in your library! Learn about running terrific volunteer programs such as Book Buddies and Tech Coaching, how to host gaming programs, pop culture events, and digital media workshops that will bring Millennials together with youth and senior members of the community. Create innovative events that will build community, good will, and 21st century literacies. Gain understanding of the developmental benefits of intergenerational programs.
Maintaining Teen E-Collections, McCormick Place Convention Center, S106a, Monday, 10:30am-11:30am. How do you build the best e-book collection for teens? Do you have to weed e-materials since they don't take up physical space? In this program you'll have a chance to talk in small groups about some of the big questions surrounding building of strong teen e-collections and get to connect with experts who are piloting projects and building best practices.
Speakers: Christopher Harris, Marijke Visser, Gretchen Kolderup, Courtney Lewis, Jackie Parker, Rachel Macdonald, Linda Braun.
YALSA President's Program & Membership Meeting: Excellence in Young Adult Services: McCormick Place Convention Center, N227b, Monday, 1:30-3:30pm. Join YALSA President Jack Martin and the winners of the latest round of Excellence in Library Service to Young Adults. These winning programs address teen needs or interests in an innovative or unique way.
Odyssey Award Presentation and Program, McCormick Place Convention Center, S106b, 3:30-6:00pm Celebrate the spoken word at the 2013 Odyssey Award Presentation featuring clips from the 2013 winners. The Odyssey Award is presented annually to the best audiobook production for youth and co-administered by YALSA and ALSC and is sponsored by Booklist magazine.
2013 Michael L. Printz Award Program and Reception Hyatt Regency Chicago, Grand AB, Monday, 8-10PM($34) Come listen to Nick Lake, the 2013 Michael L. Printz winner for his book In Darkness, and honor book authors Benjamin Alire Sáenz (Aristotle and Dante Discover the Secrets of the Universe); Elizabeth Wein (Code Name Verity); Terry Pratchett (Dodger); and Beverley Brenna (The White Bicycle) speaker about their writing, followed by a reception. The annual award is administered by YALSA and sponsored by Booklist magazine. Free shuttle service to ALA hotels will be provided until 10:30pm. If you missed the live announcement of YALSA naming the 2013 Printz winners and honorees, check out the archived webcast of the Youth Media Awards at http://cdnlive.webcastinc.com/ala/2013/live/ (President Jack Martin begins the YALSA portion at 19 minutes and 20 seconds in).
YALSA Governance at Conference
YALSA's Board of Directors has three meetings at the ALA conference. Board meetings are open meetings and any individual who is registered for the conference may sit in on the meetings. Also, look for Board members at YALSA's booth (#941), Happy Hour and other social events, where attendees are welcome to chat with board members in those settings. The first 10 minutes of each meeting are set aside for visitors and board members to use as an 'open forum' where anyone can share information, ask questions, etc. The meeting schedule is as follows:
- Board of Directors Meeting I, Saturday June 29, 1:30 to 5:30, convention center, room S504bc
- Board of Directors Meeting II, Sunday June 30, 4:30 to 5:30, convention center, room S504bc
- Board of Directors Meeting III, Monday July 1, 3:00 to 4:30, convention center, room S504bc
Please note: the Executive Committee I meeting from 10:30 - 11:30 on Fri. has been moved to ALA headquarters at 50 E. Huron St., due to the parade and rally taking place in the Loop at the same time.
The Board agenda and documents are finalized two weeks prior to the conference and posted online. Anyone interested in viewing the agenda for the Board meeting, as well as the documents that accompany the agenda items, may view or download them from the Governance section of the YALSA web site. To learn about past Board meetings and actions, visit the Governance page on YALSA's web site to read the minutes from past meetings. If you have questions about governance matters or want to share an idea, comment or question, please feel free to contact YALSA'sPresident, or Beth Yoke. To stay up to date on the latest governance and Board issues, check out the YALSAblog. The President will post regular updates during and after the conference.
YALSA Online at Conference
- The official hashtag for the conference is #ala2013. When tweeting about YALSA at the conference, be sure to add @yalsa as well
- The YALSAblog will cover some events at the conference.
YALSA in the Exhibits
- YALSA will have a member booth in the Exhibit Hall. It will be inside the ALA Membership Pavilion.
YALSA Office Area & Staff On-Site
- ALA provides an office area to all units where members can go to get badge ribbons, fliers, etc. Location TBD.
- Staff are typically not in the office area, but are assisting with the various member programs and meetings.
Other Events of Interest
Kitchen Table Conversations with ALA members and conference attendees about their aspirations for ALA as their professional community. These conversations are a step in the process of making ALA an innovation space where members and staff can collaborate and create together. This process of turning outward to the community – civic, campus, organizational – is at the heart of The Promise of Libraries Transforming Community, funded in its initial phase by IMLS. In this case, we are the community – a community of members, staff, external allies and partners and others in our field. These 1 ½ hour conversations will take place Saturday - Monday in the Hyatt Regency McCormick in Meeting Suite 5. There will be four conversations per day, each with 14 participants: 8:30-10:00am, 10:30-noon, 1:00-2:30pm, 3:00-4:30pm. To ensure your seat, please register in advance registration by contacting Mary Ghikas email@example.com – and providing a 1st and 2nd choice of day/time. We will fill spaces on a first-come basis. ALA members experienced in facilitating conversations will facilitate and record the conversations. Following the Annual Conference, we will post notes to the community in ALA Connect – and as we hold future conversations, we will continue to build a rich base of public knowledge about the aspirations and concerns of our community. We will be continuing these conversations at the 2014 Midwinter Meeting and Annual Conference.
Chicago Public Library: YOUmedia Survey Fri, June 28, 10:00 am 12:00 pm OS-Harold Washington Library Center
- Native American Youth Literature: A Panel Discussion Sat,June 29, 8:30 am 10:00 am HRM-Regency Ballroom D
- ALA Washington Update Sat, June 29, 8:30 am 10:00 am MCP-S502
- Resume Review Service Sat, June 29, 9:00 am 05:00 pm MCP-Placement
- Career Counseling Sat, June 29, 9:00 am 05:00 pm MCP-Placement
- Gigabit Libraries June 29, 10:30 am 11:30am MCP-N427bc
- "How Do I Become A Citizen?" Libraries and E-Government: Meeting The Needs of Your Community 10:30 am 11:30am MCP-S402a
- Rev Up Your Resume and Polish Your Interviewing Skills Sat, June 29, 10:30 am 12:00 pm MCP-Placement
- Teen PTSD and the Urban Library Sat, June 29 11:30 am 12:00 pm MCP-S102d
- Tour of the maker space at Chicago Public Library's Harold Washington Library Center. Sat, June 29, 10:30 am 11:30 am OS-Harold Washington
Library Center
- ALA, Ebooks, and Digital Content: What's Next? Sat, June 29, 1:00 pm - 2:30 pm MCP-S502
- Copyright in a Non-Book Media: A Primer in Art, Music, and Film Sat, June 29, 1:00-2:30p.m. MCP-S402a
- Guess what you can do with your MLIS degree? Sat, June 29, 3:00 pm 04:00 pm MCP-Placement
- National Public Policy, School Libraries, and Technology Sat, June 29, 3:00 pm 04:00 pm MCP-N427BC
- The Census, Your Patrons and the DataFerrett Sat, June 29, 3:00 pm 04:00 pm MCP-Burnham Room 23A-B
- Schools, Tech, Policy, Sat. June 29, 3:00 - 4:00pm, convention center, room N427b. How do trends in education such as BYOD, social networking, and collaborative learning spaces influence how students learn and how educators teach? Learn how public policy shapes K12 education and join experts as they discuss current trends in technology and education as they relate to school libraries.
- Cutting-edge Technology in Library Services, 8:30-10:00a.m. MCP-N427BC
- Resume Review Service Sun, June 30, 9:00 am 05:00 pm MCP-Placement
- Career Counseling Sun, June 30, 9:00 am 05:00 pm MCP-Placement
- Open Cover Letters Live: Writing a Cover Letter that Will Get You Noticed Sun, June 30, 1:00 pm 02:30 pm MCP-Placement
- STEM: Save the library, save the world. Sun, June 30 11:30 am 12:00 pm MCP-S102d
- New Pew Research: Libraries + Parents = Innovation and Success Sun, June 30 1:00 pm 02:30 pm MCP-S103d
- Libraries & Health Insurance: Preparing for October 1 Sun, June 30 1:00 pm 02:30 pm MCP-S501BCD
- Connect with established education initiatives to create STEM programming in your public library! Sun, June 30, 1:00 pm 02:30 pm MCP-S106a
- WE TOLD YOU SO…Proven Use of the "Library Provision" of the USA PATRIOT and other surveillance issues Sun, June 30, 3:00-4:00p.m. MCP-S501BCD
- New Adult Fiction: What is it and is it really happening? Mon, July 1, 9:15 am 10:00 am MCP-S102d
- WHAT DOES PRIVACY MEAN TO ME? 10:30 - 11:30am. A panel of teens, led by Professor Geoffrey Stone, College of Law, University of Chicago, will explore the topic. Professor Stone is a renowned public scholar and First Amendment expert, including privacy issues. Professor Stone will lead a panel of teens through questions that explore the issue of privacy in a digital world. This session will also address how libraries can protect their patrons' privacy while staying within the parameters of state library confidentiality laws. YALSA is co-sponsoring this event.
- Maintaining Teen E-Collections 10:30 - 11:30am. MCP-S106A
- With Great Power Comes Great Responsibility-IRRT Chair's Program. Monday, July 1, 2013, 1:00 pm - 2:30 pm McCormick Place Convention Center - S404a. Description: The talk will address the power of video games as a maturing medium and a largely untapped tool "for good". It will make an impassioned case for using games for social impact and learning, with an overview of the latest trends and core challenges. Burak will share some case studies and success stories including his unique entry to the field, leading the team behind the award-winning game "PeaceMaker" around the Middle-East Conflict. Attendees will learn about the field at large and how Games for Change is leading the future of this movement, including showcasing games in public spaces, museums and libraries. Speaker: Asi Burak, Co-President Games for Change.
Social Media & the ALA Annual Conference
- The official hashtag for the conference is #ala2013. If you want to call any content to YALSA's attention, then be sure to Tweet @yalsa
- Tweeting about YALSA's book award winners? Then use the hashtag #yma (for Youth Media Awards)
- Here's a handy list of tips for Tweeting in a conference setting (scroll down towards the end of the blog post)
Chicago Information
Hello, Chicagoans! Please feel free to add information here that may be of interest to visitors.
Tour the YouMedia Center at Chicago Public Library! The YALSA Local Arrangements committee has arranged for YALSA members to tour the Chicago Public Library's [ http://youmediachicago.org/ YouMedia Center] at the Harold Washington Library. The tour is limited to the first 25 people to sign up.[2]
Sunday, June 30th from 3:30 to 4:30 p.m. (The tour group will be meeting at 3:30 in the rotunda of library.) Overview and Tour of YouMedia 25 people maximum
Harold Washington Library Center 400 S. State Street Chicago, IL 60605
Chicago Dining Options
Affordable dining places within a one mile of the Mc Cormick Place:
$ - Cheap eats
$$ - Moderately priced
Starbucks (0.1 mi) $
Near South Side - Coffee
2301 S Lake Shore Dr
312 – 791 – 7252
McDonald's (0.2 mi) $
Near South Side - Burgers, Fast Food, American
450 E 23rd Dr
312 – 328 - 0682
Pizzeria Brandi (0.6 mi) $
Near South Side - Pizza, Italian, American
67 E. Cermak Rd
312 – 794 - 5900
Chef Luciano/Gourmet Chicken (0.7 mi) $$
Near South Side - Italian, American
49 E Cermak Rd
312- 326 - 0062
White Castle (0.7 mi) $
South Loop - Burgers, Fast Food
2140 S Wabash Ave
312 – 949 - 0717
Harold's Chicken Shack (0.7 mi) $
South Loop - American
2111 S Wabash Ave
312 – 326 - 5575
La Cantina Grill (0.7 mi) $
South Loop - Mexican, Tex-Mex, Pub Food
1911 S Michigan Ave
312 – 842 - 1911
Cafe Society (0.7mi) $
South Loop - American, International, Vegetarian
1801 S Indiana Ave
312 – 842 - 4210
Reggies (0.8 mi) $$
South Loop - American, Burgers, Pub Food, Live Music
2105 South State Street
312 – 949 – 0121
Kroll's South Loop (0.8 mi) $
South Loop – Burgers, American, Fast Food, Bar
1736 S Michigan Ave
312 – 235 - 1400
Corner Bakery Cafe (0.8mi) $
South Loop - Bakery, Sandwiches/Subs, Coffee
1400 S Lake Shore Dr
312 – 588 - 1040
Opart Thai House (0.8 mi) $
South Loop - Thai
1906 S State St
312 – 567 – 9898
Chicago Things to Do
Exploring Chicago Neighborhoods
Tips for Making the Most of Conference Once You're Home
- Write up a summary of what you learned at the conference and share it with your supervisor. Offer to present a session or workshop on a particular topic to your co-workers.
- Organize any materials that you collected at the conference. Share the information with co-workers, as appropriate.
- Make a list of the new things you learned at the conference and write down one strategy for each idea that outlines how you'll incorporate what you learned in your daily work.
- Follow up with any vendors of interest who offered special discounts at the conference.
- Follow up with any new contacts you made at the conference by sending a brief email and/or labeling and filing any business cards you collected.
- Visit http://presentations.ala.org to view and/or download any materials you may have missed from some of the programs at the conference.
- Distribute any books, ARCs, or other materials you collected at the conference to your Teen Advisory or Book Discussion groups.
- Send thank you notes to anyone who helped support your travel to the conference.


text:
List of bank holidays in Nigeria in 2031. For more information on the country of your choice as regional holidays, stock market, currency or bank closures, clock´s with daylight saving, moon phases, sunset or sunrise, please check our page Nigeria . Browse our predictive holiday's database at your leisure, being secure that we make all efforts to ensure your experience is up to date.
Discover the key dates of celebration and observance in Nigeria with our comprehensive bank holidays database. Understanding these important dates is vital to ensure efficient planning for business operations, travel, and personal activities. Join us in exploring the significant public holidays that hold cultural, historical, and social significance in Nigeria.


text:
Serving: Lake Anna, Lake of the Woods, Fawn Lake, Lake Louisa, Lake Monticello, Lake Caroline & all Central VA
This is not an offer for credit and should be used for estimation purposes only based on the information you provided. You should not base your decision on this estimate alone. Title, registration, tax and other fees, and personal circumstances such as employment status and personal credit history, were not considered in the calculations.


text:
Term::Cap - Perl termcap interface
require Term::Cap;
$terminal = Tgetent Term::Cap { TERM => undef, OSPEED => $ospeed };
$terminal->Trequire(qw/ce ku kd/);
$terminal->Tgoto('cm', $col, $row, $FH);
$terminal->Tputs('dl', $count, $FH);
$terminal->Tpad($string, $count, $FH);
These are low-level functions to extract and use capabilities from a terminal capability (termcap) database.
More information on the terminal capabilities will be found in the termcap manpage on most Unix-like systems.
The output strings for Tputs are cached for counts of 1 for performance. Tgoto and Tpad do not cache. $self->{_xx}
is the raw termcap data and $self->{xx}
is the cached version.
print $terminal->Tpad($self->{_xx}, 1);
Tgoto, Tputs, and Tpad return the string and will also output the string to $FH if specified.
Returns a blessed object reference which the user can then use to send the control strings to the terminal using Tputs and Tgoto.
The function extracts the entry of the specified terminal type TERM (defaults to the environment variable TERM) from the database.
It will look in the environment for a TERMCAP variable. If found, and the value does not begin with a slash, and the terminal type name is the same as the environment string TERM, the TERMCAP string is used instead of reading a termcap file. If it does begin with a slash, the string is used as a path name of the termcap file to search. If TERMCAP does not begin with a slash and name is different from TERM, Tgetent searches the files $HOME/.termcap, /etc/termcap, and /usr/share/misc/termcap, in that order, unless the environment variable TERMPATH exists, in which case it specifies a list of file pathnames (separated by spaces or colons) to be searched instead. Whenever multiple files are searched and a tc field occurs in the requested entry, the entry it names must be found in the same file or one of the succeeding files. If there is a :tc=...:
in the TERMCAP environment variable string it will continue the search in the files as above.
The extracted termcap entry is available in the object as $self->{TERMCAP}
It takes a hash reference as an argument with two optional keys:
The terminal output bit rate (often mistakenly called the baud rate) for this terminal - if not set a warning will be generated and it will be defaulted to 9600. OSPEED can be specified as either a POSIX termios/SYSV termio speeds (where 9600 equals 9600) or an old DSD-style speed ( where 13 equals 9600).
The terminal type whose termcap entry will be used - if not supplied it will default to $ENV{TERM}: if that is not set then Tgetent will croak.
It calls croak
on failure.
Outputs a literal string with appropriate padding for the current terminal.
It takes three arguments:
The literal string to be output. If it starts with a number and an optional '*' then the padding will be increased by an amount relative to this number, if the '*' is present then this amount will be multiplied by $cnt. This part of $string is removed before output/
Will be used to modify the padding applied to string as described above.
An optional filehandle (or IO::Handle ) that output will be printed to.
The padded $string is returned.
Output the string for the given capability padded as appropriate without any parameter substitution.
It takes three arguments:
The capability whose string is to be output.
A count passed to Tpad to modify the padding applied to the output string. If $cnt is zero or one then the resulting string will be cached.
An optional filehandle (or IO::Handle ) that output will be printed to.
The appropriate string for the capability will be returned.
Tgoto decodes a cursor addressing string with the given parameters.
There are four arguments:
The name of the capability to be output.
The first value to be substituted in the output string ( usually the column in a cursor addressing capability )
The second value to be substituted in the output string (usually the row in cursor addressing capabilities)
An optional filehandle (or IO::Handle ) to which the output string will be printed.
Substitutions are made with $col and $row in the output string with the following sprintf() line formats:
%% output `%'
%d output value as in printf %d
%2 output value as in printf %2d
%3 output value as in printf %3d
%. output value as in printf %c
%+x add x to value, then do %.
%>xy if value > x then add y, no output
%r reverse order of two parameters, no output
%i increment by one, no output
%B BCD (16*(value/10)) + (value%10), no output
%n exclusive-or all parameters with 0140 (Datamedia 2500)
%D Reverse coding (value - 2*(value%16)), no output (Delta Data)
The output string will be returned.
Takes a list of capabilities as an argument and will croak if one is not found.
use Term::Cap;
# Get terminal output speed
require POSIX;
my $termios = new POSIX::Termios;
my $ospeed = $termios->getospeed;
# Old-style ioctl code to get ospeed:
# require 'ioctl.pl';
# ioctl(TTY,$TIOCGETP,$sgtty);
# ($ispeed,$ospeed) = unpack('cc',$sgtty);
# allocate and initialize a terminal structure
$terminal = Tgetent Term::Cap { TERM => undef, OSPEED => $ospeed };
# require certain capabilities to be available
$terminal->Trequire(qw/ce ku kd/);
# Output Routines, if $FH is undefined these just return the string
# Tgoto does the % expansion stuff with the given args
$terminal->Tgoto('cm', $col, $row, $FH);
# Tputs doesn't do any % expansion.
$terminal->Tputs('dl', $count = 1, $FH);
Copyright 1995-2015 (c) perl5 porters.
This software is free software and can be modified and distributed under the same terms as Perl itself.
Please see the file README in the Perl source distribution for details of the Perl license.
This module is part of the core Perl distribution and is also maintained for CPAN by Jonathan Stowe <email@example.com>.
The code is hosted on Github: https://github.com/jonathanstowe/Term-Cap please feel free to fork, submit patches etc, etc there.


text:
Referral Line: 484-628-HELP
Reading Hospital: 484-628-8000
Toll Free: 1-866-988-4377
Reading Health System Menu
Request an Appointment
Health Library
Overview of the Nervous System
Anatomy of the Brain
Diagnostic Tests
Brain Tumors
Congenital and Hereditary Disorders
Neurological Disorders in the Newborn
Inflammatory and Infectious Disorders
Neuromuscular Disorders
Seizures and Epilepsy
Neurocutaneous Syndromes
The nervous system is a complex, sophisticated system that regulates and coordinates the body's basic functions and activities. It is made up of two major divisions, including the central nervous system (consisting of the brain and spinal cord) and the peripheral nervous system (consisting of all other neural elements). The central nervous system controls thought, behavior, and movement. The peripheral nervous system relays information to the central nervous system for transmitting messages to muscles and glands
In addition to the brain and spinal cord, principal organs of the nervous system include the eyes, ears, sensory organs of taste, sensory organs of smell, and sensory receptors in the skin, joints, muscles, and other parts of the body.
The nervous system is vulnerable to various disorders. Because of its complexity and the high technology used in evaluation and treatment of its disorders, the branches of medicine, medical specialists, and clinical services that manage it are as numerous and varied as the disorders and conditions.


text:
20% Off Select Items
COUPON20% Off Select Items
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COUPON$300 Off All Resorts in the Cayman Islands
COUPON$5 Off Orders Over $25
COUPONGolden Week Special! Receive $15 Off $85. Puritan's Pride Brand Items + Free Shipping on $49 or More. See Details. Code: GOLDN18
COUPON25% Off Orders Over $110
COUPON$5 Flat Rate Shipping on The Cheesecake Factory Cheesecakes at Harry & David


text: Oregon Down Payment Assistance and Grant Locator Down Payment and Grant LocatorSearch for down payment assistance and home buying grants.What counties are you interested in? * Use a comma in between multiple counties.What cities are you interested in? * Use a comma in between multiple cities.What type of Property are you interested in? * Single Family DetachedTown HomeCondoTwin HomeCurrent Housing Situation * ---First Time HomebuyerI have not owned a home in 3 yearsI have not owned a home within 3 yearsCurrently own a home, selling and buyingOwn a home, buying second handOwn a home, buying investmentOwn a home and multiple investmentDo not own a home currentlyOther (please have someone call me)What do you think your credit score is? * Under 550550-580580-600600-620650-680680-720720-780790+What do you think your co-borrowers credit score is? Do not have a co-borrowerUnder 550550-580580-600600-620650-680680-720720-780790+When would you like to purchase a home? * ---Immediately, within 30 days, as soon as I am approved.1-3 Months4-6 Months7-9 Months10-12 Months1-2 Years From NowOver 2 Years from Now What is your Time Frame?Email * Where would you like your reports sent? Search for Grants (cont)Check all options that apply to you.Which applies to you? * Buying Farm or Hobby FarmBuying Rural PropertyCoachCivil ServantDisabledDisabled DependantEducatorFirefighterFirst Time Home BuyerHealth Care WorkerNative AmericanMilitaryMilitary DependantOwned Home 3+ Years AgoProtectorSelling and Buying a HomeSingle BuyerSingle Head of HouseholdStudentSurviving SpouseOther Please check all options that apply to you.What is the annual household income? * This includes all people on the loan plus husband or wife even if they are not on the loan.What is the annual income of borrowers that will be on the loan? * This only includes the borrowers that will be on the home loan. It is OK to estimate.What are you current monthly payment? (Don't include rent, heat, electric, insurance or phones) * (i.e.Include car payments, credit cards, student loans, child support, deferred student loans,etc). Estimated price range?* ---Under $100,000$100,000 - $150,000$150,000 - $200,000$200,000 - $250,000$250,000 - $300,000$350,000 - $400,000$400,000 Plus What price range would you like to be looking in?What is your maximum comfortable payment range?* ---Under $900$900 - $1,000$1,000 - $1,100$1,100 - $1,200$1,200 - $1,300$1,400 - $1,500$1,500 - $1,700$1,700 - $1,900$1,900 - $2,100$2,100 - $2,300$2,500 - $2,700$2,900 - $3,100$3,100 and Above This would include principle and interest, taxes, insurance, home owners association, home owners insurance and private mortgage insurance.What is the total amount of student loans currently outstanding for you and any co-borrower? * ---Zero, Paid, No Student Loans$1 - $7,499$7,500 - $9,999$10,000 - $19.999$20,000 - $39,999$40.000 - $59.999$60.000 or Above This would include principle and interest, taxes, insurance, home owners association, home owners insurance and private mortgage insurance.Email * Please verify your email?Phone Number This will be your password, you will need it to log back into your account if you decide to use down payment assistance.Your Name What name would you like your application saved under? Down Payment Assistance (DPA Found) (Grants Found)We have found available home buying grants and/or DPA(down payment assistance and closing cost assistance). Enter your information below to finish and save your application.Borrower Name* Please enter your first name Please enter your last nameEmail* This will be your login user name if you decide to use down payment assistance to buy a home.Cell Phone* This will be your login password, if you decide to use down payment assistance to buy a home.Borrower Social Security Number Borrower Date of Birth Address Co-Borrower Name if applicable if applicableCo-Borrower Social Security Number if applicableCo-Borrower Date of Birth if applicable


text:
Let's imagine that today is your birthday. One of the things you might do on or around your birthday is to take a look back at what you've accomplished in the year gone by. You might be glad at all the things you've done and a little sad at all the things you didn't get to do. You might feel proud that you're still here and that you've made it successfully through another year or you might be have some concern that the ticking clock sounds just a bit louder. Of course, most of us feel a combination of all these emotions.
A very good question to ask is how to keep the birthdays coming. Regardless of how we feel about everything that's gone on during the past 365 days, we certainly want another crack at the apple. None of us plan to roll over and give up. We want to do it again. We want to take our next best shot.
The great thing about living is that, while of course we want to make the most of each day as best we can, we get another round of 24 hours for free just by going to sleep. We want to make this day terrific and the next day, too, which now that it's here is this day, and so on down the line, all the days of our lives.
We all have people, family and friends and co-workers and neighbors, all loved ones of one sort or another, who are no longer with us. We'd like to stay on Planet Earth as long as possible. We want to thrive in our current year and reach our next birthday happy, healthy, and well. How can we ensure this to best of our ability?
In fact, there are many things we can do, many steps we can take, to increase the probability that we'll be healthy and well this year and into the years ahead. Of course, stuff happens, but what we're looking for are ways to maximize our opportunities to be healthy. Ways to maximize our strength and fitness and wellness and well-being.
You already know the answers to these key questions, but surprisingly most people have too much inertia to take action on their own behalf. For those of us who are actively interested in being at the top of their game now and for a long time to come, the answers are right there in front of us.
One answer is to do regular, consistent, vigorous exercise four, five, or even six times a week.1 For some, this could be done by walking 30 minutes a day in the fresh air. Others would incorporate more activities. It doesn't matter. Do whatever works for you. The important thing is to do the exercise regularly and consistently.
Another answer, complementary to doing exercise, is to eat healthy food.2,3 Eating healthy means getting five portions of fresh fruits and vegetables every day, consuming complex carbohydrates rather than simple sugars, and getting the right amount of calories rather than overeating. Eating healthy means drinking plenty of water rather than soda and other sugary beverages. Eating healthy means finding protein sources that work for you. All of this takes time and effort, but the payoff is big.
Looking back at the year we've just completed is worthwhile and instructive. Hopefully we're learning a lot. We all want our new year to be the best year ever. Exercising regularly and eating a healthy diet are two main action steps to help ensure that it will be.
1DeWeerdt Susan: Activity is the best medicine. Nature 475:816-817, 2011
2Kirkegaard H, et al: Association of adherence to lifestyle recommendations and risk of colorectal cancer: a prospective Danish cohort study. Br Med J October 26, 2010 doi: 10.1136/bmj.c5504
3Knight JA: Diseases and disorders associated with excess body weight. Ann Clin Lab Sci 41(2):107-121, 2011


text:
Arizona Cardinals Zombie Figurines
Finally a way to combine your love for zombies and your favorite sports team. These undead sports fans have risen with a vengeance and are terror-bent on getting revenge on rivals of old. Each zombie measures about 9 inches tall featuring torn garments that are adorned with the colors and logo of your favorite sports team. Back from the dead to help you beat all your opponent these Zombie Sports Collectibles are cool and a fun way to display your team spirit!
Find A Great Deal On Your Very Own Zombie Sports Figurines!
Check Out More Great Sports Zombie Figurines
For Yourself Or That Zombie & Sports Fan In Your Life!
For Yourself Or That Zombie & Sports Fan In Your Life!


text:
NAACCR Item #950: TNM Clin N
Item # | Length | Source of Standard | Year Implemented | Version Implemented | Year Retired | Version Retired |
NAACCR XML: Tumor.tnmClinN
Alternate Names
Clinical N (CoC)
Detailed site-specific codes for the clinical nodes (N) as defined by AJCC and recorded by the physician.
Pathologic and clinical stage data are given three separate areas in the NAACCR Data Exchange Record Layout.
CoC requires that AJCC TNM staging be used in its approved cancer programs. AJCC developed its staging system for evaluating trends in the treatment and control of cancer. This staging is used by physicians to estimate prognosis, to plan treatment, to evaluate new types of therapy, to analyze outcome, to design follow-up strategies, and to assess early detection results.
Codes (in addition to those published in the AJCC Cancer Staging Manual)
88 | Not applicable, no code assigned for this case in the current AJCC Staging Manual. |
This field is left blank if no information at all is available to code this item. |
Note: See the AJCC Cancer Staging Manual, current edition for site-specific categories for the TNM elements and stage groups. See the STORE manual for specifications for codes and data entry rules.


text:
With many years' experience in flowers & gifts in Hong Kong. Direct import of all flowers & plants from around the world, flowers & plants from Holland, roses from Ecuador, Vanda orchids from Thailand, orchids from Taiwan, flowers, bonsai & potted plants from China. Also available are special-designed bouquets, flowers baskets & festive hampers. Orders are welcome. 1. "One-stop floral gift specialist" provides over 1000 superb quality gifts including hand-tied bouquets, fresh flower arrangements, plants, gourmet and wine hampers, fruits and festive hampers etc. 2. Provide business clients with floral and gift designs for all occasions such as business opening, conference and exhibition, corporate hampers and etc. by our professional team. 3. Provide venue decoration services, from innovative designs for individual customers to corporate events, such as homes for parties, offices for functions, weddings or special occasions, and add impact and drama to many large scale events with our flowers and greenery designs. 4. Provide international delivery service and act as global floral agent. Hong Kong Head Office B-816C Sea View Estate 4-6 Watson Road North Point Hong Kong
Copyright © 1987-present Olivers. All rights reserved.


text:
Are you in search of a reputable and professional hog roast Bingley catering service? Look no further than The Black & White Hog Roast Co., a distinguished and family-owned company specializing in delivering exceptional hog roast experiences. While our primary focus is on serving Bingley and its surrounding areas, we are also available to cater events in wider locations upon request.
At The Black & White Hog Roast Co., we understand the significance of providing high-quality culinary delights for your special celebrations. Our hogs are meticulously sourced from local farms that prioritize animal welfare, ensuring they have ample space to roam freely and live in harmony with nature. With over 15 years of unwavering partnership with our trusted hog supplier, we have fostered a deep understanding of the uncompromising quality we demand.
Whether you are planning an elegant wedding, a heartfelt christening, a solemn funeral, a joyous birthday, or a sophisticated corporate gathering, our hog roast Bingley and BBQ Bingley options are tailored to exceed your expectations and create an unforgettable experience. With a wealth of experience catering for a diverse range of events, we guarantee that you and your esteemed guests will be treated to an exceptional culinary journey.
At The Black & White Hog Roast Co., we take pride in presenting not only visually stunning displays but also mouth-watering flavours with our hog roasts and BBQs. Our skilled culinary team meticulously prepares the BBQ meats in-house, ensuring utmost freshness, tenderness, and tantalising taste profiles.
Bingley Hog Roast Menus: We invite you to peruse our website, where you will find a thoughtfully curated selection of our most popular hog roast menus in Bingley, accompanied by our delectable BBQ options. For a truly remarkable dining experience, these menus can be seamlessly combined, catering to the unique preferences of your guests. We offer complete flexibility to customize any menu, ensuring a tailor-made gastronomic affair for your hog roast event in Bingley. Our esteemed wedding menu features in-demand Antipasti starters, while our extensive dessert selection can be added to any of our menus to provide a sweet finale.
To elevate the overall experience and align with sustainable practices, we utilize eco-conscious palm leaf plates, complemented by elegant bamboo cutlery and matching napkins, throughout most of our menus.
Our Hog Roast Menus encompass:
• Exquisite Hog Roast with Bakers, Bread Rolls & Assorted Sides
• Premium Quality BBQs, Crafted to Perfection
• Authentic Traditional Hog Roast, a Timeless Classic
• An Abundance of Savoury Salads, Bursting with Freshness
• Homemade Condiments & Sauces, Elevating Every Bite (All menus can be further tailored to accommodate your specific requirements).
For comprehensive information regarding Hog Roast Bingley Prices and our impeccable BBQ catering services, we encourage you to contact our dedicated team. We are committed to providing you with the utmost assistance in creating an extraordinary event.
When seeking a hog roasting catering company in Bingley that exemplifies excellence through state-of-the-art equipment, professional culinary artisans, and an unwavering commitment to supporting local farmers and butchers, The Black & White Hog Roast Co. stands as an exemplary choice. We invite you to fill out our contact form to receive a no-obligation quote, as we respect your privacy and believe in empowering you with the necessary information to make an informed decision, free from any undue influence.


text:
So Fine with Lace Triangle Halter Bra
1665-SFL Blk-S
Regular price $71.00- 94% Rayon, 6% Lycra
- Lace content: 88% Nylon, 12% Lycra
- Pull-over styling, adjustable straps
- Hand wash cold, no bleach, lay flat
- Made in NYC
Bust Take measuring tape and lay it over the fullest part of your bust. Measure under your arms at the fullest part of your bust line, keeping the tape level with your shoulders. Natural Waist Measure around your natural waistline, keeping the tape comfortable and loose. Hips Wrap the measuring tape around the fullest part of your hips. |
Size Conversion
Processing Time
Here at Only Hearts, we aim to ship all in stock orders within 1-3 business days of orders being placed. All orders are processed Monday-Friday, excluding all major holidays. All items are subject to availability. An email confirmation will be sent when your order is successfully placed.
We offer a range of shipping services but they sometimes change as we optimize shipping time and cost; please see our current shipping options and guaranteed delivery date at checkout.
Possible delays
When the parcel reaches the destination, it may be subject to customs delays due to standard clearance procedures of the receiving country. This is beyond the control of Only Hearts and any original shipping time estimates.
Refused shipments
If you refuse a shipment from Only Hearts, you are responsible for the original shipping charges, any Import Fees that are incurred on the package, and the cost of returning the package to us.
If the order is a gift, the cost of the item will still be included on the customs form. To prevent penalty by law we are required by customs authorities to declare the value of all parcels.
Returns & Exchanges
All Sale items are FINAL SALE AND NOT ELIGIBLE FOR RETURN. All underwear bottom, bodysuits, bra-undie sets are eligible to be exchanged for a different size if clearly unwashed and unworn, they are not eligible for refund.
Only Hearts is not responsible for providing prepaid return labels to customers.
All returns must be sent to:
Only Hearts - Website
327 West 36th Street Floor 9
New York, NY 10018
We pride ourselves in offering some of the best inner outwear you can find and ultimately want you to love your purchase. Sometimes, things just don't work out as planned and we understand. Only Hearts gladly accepts returns on most tagged, unworn, unwashed, damage free items within 30 days of the original ship date.
All final sale items that are returned will be sent back to the customer at their expense.
Returns and exchanges must post marked within 30 days of original ship date. Orders post marked after the outlined time will receive a store credit. Orders post marked after 30 days will be returned to the customer at customers expense.
All requests for refunds must be accompanied by the original receipt of purchase and or return form included in your shipment.
Without a receipt/return form, we will gladly exchange or issue a store credit on eligible unworn, unwashed, damage free merchandise.
Merchandise cannot be returned at Only Hearts store locations and must be returned to address specified on the RA attached to the invoice.
Once returns/exchanges are received please allow up to 14 days for a refund or exchange to be processed.
Shipping and handling costs are not refundable.
You can ship your return back with the courier of your choice. We encourage customers to keep their return shipping tracking number as we are not responsible for any lost, damaged or stolen packages.


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Caledonia Clairvoyance Reading & Psychics
Today, clairvoyance is perceived as a discipline that can provide and make known several parameters of a person's life, whether it is about his past, his present or his future. It allows to reveal the essential facts of his life which escaped him. Many people engage in this practice because of the scope and scale it entails. However, obtaining the services of a psychic is not an easy task. Finding one who performs effective predictions and has mastered the divinatory arts is just as problematic. To do this, making the perfect choice to enjoy a serious clairvoyance becomes crucial and you must trust your instincts. This will allow you to avoid falling on a charlatan who will use your innocence and your candor in the sector to provide you with services of a proven amateurism. I invite you to know more about my clairvoyance services in Caledonia to be able to benefit from a quality private clairvoyance session.
The best techniques to predict situations of your life through the practice of a quality clairvoyance
With a lot of room for improvement, psychic reading in Caledonia is what you need. If you are looking for answers about your professional, sentimental or financial life, you can resort to the services of the best psychics through clairvoyance by phone.
However, finding a serious psychic service in Caledonia that truly has this gift could be a real headache because of the multiplication of psychic reading experts in Milwaukee nowadays.
In order to dissect the good from the bad, you will have to carefully observe your practitioner. Indeed, an excellent clairvoyant should be able to know more about your condition as well as your life experience without you having to give him an ounce of information. And that is the kind of strategy we are offering you. The objective of the service is to provide solutions to all your queries and questions.
For a quality clairvoyance, it should be remembered that we intervene on all levels of the client's life. The clairvoyances exist in various forms. Thus, you have the possibility of soliciting services such as mediumship, dowsing, clairvoyance, or numerology. You can also be assisted by a psychic reader or an astrologer.
Get a serious and cheap consultation by phone with our psychic agency in Caledonia
Nowadays, many people are reluctant to seek the services of a psychic to clarify past or future events in their lives. This is due to the misuse of the name of psychics by a few small-time criminals. Most of them are swindlers who pretend to be clairvoyants in order to take advantage of the naivety of their clients.
However, this is no reason not to trust the service of a psychic who could really help you. So, if you are lost or anxious, or even unlucky, you can ask for our help or consult us to better understand the meaning of the situations you are going through in your life.
Moreover, you don't have to worry anymore, because you are not alone to confront the events that occur in your life. We assist many people like you, who regularly come to us for consultation on various aspects of their lives.
Benefit from the best astrologers, psychics, tarot readers and others with our clairvoyance service in Caledonia
If you are looking for a competent clairvoyant Reading & Psychics in Madison, you don't have to worry anymore. Indeed, you have the possibility to get an appointment by phone or by mail with us. However, the best way of consultation used by many people nowadays are physical meetings.
Nevertheless, we have an office that is useful for receiving all consultants seeking our assistance in many important aspects of their lives. Also, if you wish, we can come to your home for consultations if there are obstacles to your coming to us.
We can also exchange with you by chat and you can always benefit in this case of our services without worrying. Indeed, contacting us by chat and online saves you a lot of time. It is also the same thing when you wish to benefit from our expertise at a distance by contacting us by phone while saving you from a physical consultation which is not your forte.
To guarantee you a good care, we provide you with various services. Thus, we offer you our services in numerology, astrology or even by the use of cards. We offer immediate services so that you are quickly satisfied. By relying on our clairvoyance in Caledonia, you gain the possibility to communicate with the clairvoyant on all the questions which tarry you the spirit.
The different forms of clairvoyance that you can access with our office
First of all, it is necessary that you make a nuance between the terms medium and clairvoyant. The clairvoyant is a person likely to bring information on your past, your present and your future. As for the medium, he intervenes in the mediation between you and one of your departed loved ones.
If you have a wiser mind, we recommend that you look into numerology and astrology. However, others may opt for a card consultation with an intuitive psychic who practices tarology.
Keep your eyes wide open and be very selective to avoid the clairvoyants in Caledonia who practice more in the false. These include those who practice witchcraft, hexing, magic and Christ energy. Usually they are charlatans.
Where can you get the services of a reputable psychic in order to make the ideal choice of a psychic service?
It is essential that the psychic can decipher you. To have a confirmation of his expertise, you must let him assert himself. He must be able to give you real information about your present as well as your past. If he can't do this preliminary task, then he can't probe you.
This is why with us, any clairvoyance session after having made an initial contact with you. Everything will be set up so that there is a real connection between you and us. To have even more details, you will have to immerse yourself in the working method of the clairvoyant you have chosen among the different forms.
When you make an appointment or on the day of your consultation, you will be asked for your date of birth before the session begins. However, you may come across psychics with obscure practices such as: crystal gazing, rune drawing, cafedomancy and others.
All about the most popular free or cheap clairvoyance packages
Nowadays, there is a wide range of clairvoyance packages in Caledonia that are used by experts in the field. Even if you have your own tastes, it is wise to make a choice that can satisfy your expectations.
So, before making a choice of the formula which charms you, it will be necessary to take into consideration each of the information which you will have and which will be at your reach.
There is the free in Caledonia clairvoyance formula which is carried out by e-mail
You can find the formula of free consultation by email through your research on some platforms. This formula requires a simple operation which requires the drafting of a written question that you will transmit to a medium.
After having analyzed your case, the latter will send you his answer. It should be noted that the study of your case by the psychic is done on the basis of the information he has about you or either by a tarot, card or rune reading.
It is possible that you will get immediate answers. But these are very rare cases. Generally, many psychic agencies in Caledonia as well as ours provide their clients with psychics who can give the best approaches to solutions to your queries.
The goal here is to help you and persuade you to opt for a longer psychic session with us. To do so, you will have to join us to get a quality and comprehensive psychic session in Caledonia.
With the paid sessions, you will have the possibility to benefit from real revelations coming from the mediums. They will provide you with the right solutions that will benefit you.
Psychic in Caledonia: what about the SMS or phone formula?
Another way to benefit from our clairvoyance in Caledonia is to contact us by SMS or by phone and then commit to a paid session. You have the possibility to get a free initial session with clairvoyancein Caledonia. The process remains the same by mail with the difference that :
- You have to make a commitment by providing your bank details;
- You will receive an invitation to continue the experience after the free services;
It is recommended to be very careful about similar formulas. Also, clients complain about the ineffectiveness of the majority of psychics encountered in these cases. This is a phenomenon that should not be taken lightly since you have wasted your time notwithstanding the fact that the consultation did not cost you anything. However, you can be happy, because our psychic service in Appleton saves you from such acts by assuring you of the quality and efficiency of its services.
If you are a bit of an airhead and are quickly fooled, you will be a perfect target for dreamy psychics or charlatans. So, even with a free consultation, it won't do you any good if the psychic is an incompetent.
Psychic in Caledonia: discover free online yes/no or number selection readings
This is a technique to make immediate draws on the psychic platforms in Caledonia. This way, you get questions that are answered. This is done with the help of scenarios arranged in the form of tarot card draws or either oracles. In addition, it is possible to find online crystal balls as well as rune drawings.
All in all, it is important to remember that clairvoyance in Caledonia by email is the technique that is highly recommended. It offers the possibility to enjoy an authentic consultation by a good psychic. This one as a professional of the domain, will take care to provide you right answers and in conformity with your concerns.
During our free sessions, benefit from services on several themes for more clarification
Generally, we wonder if the events of our life take place daily by chance or if we have our destiny in hand. Until now, it is not so easy to answer this question with confidence.
However, we do have the power to give meaning to our lives, even if this power may have some limitations. And this is reflected in almost every aspect of life. So you can benefit from our psychic services in Caledonia:
- On human relationships;
- On the sentimental life;
- On the financial level;
- On family life ;
- On friendship life;
- On the law;
If you feel that your life has lost its meaning or that you are in distress, do not hesitate to contact us. We are able to guide you and bring real solutions to positively impact your life.
It is a simple process, but it takes time. Don't rely on psychics to sell you dreams and nice words.
We will assist you at any time with any question that is on your mind. In order to make sense of your life, contact our psychic assistance in Caledonia for consultations. You will know more about your past, present and future life.
Reviews on my clairvoyance services
Thank you so much!
It is truly wonderful the feeling one gets when one soaks in your writings. These writings perfectly trace the truths of my past. All of your writings, regarding the phenomena of my life, are completely true. It would have been so nice to meet you instead. It would have changed a lot of things in my life, whether it was sentimental or professional. All of your revelations were milestones that I went through and continue to go through today. It would be a lie to say that I believed in your abilities from the beginning. Considering the number of incompetent psychics I have dealt with, I assure you that I was really doubtful. But on this occasion, I assure you that you have seduced me with your gift. I hope to benefit more from your services to be able to adjust my life well. Certainly, you have had a positive impact on me. These moments spent with you have been a great help to me. Take care of yourself. I hope to see you again very soon. Thank you very much.
Serious firm!
From our first exchanges, I knew that you were a wonderful person. A very good reception and a well detailed service allowing to enter perfectly in the heart of the meeting. No need to give you any information about my life before the treatment. I remain very admiring of your ability to transmit the past facts of my life during the consultation. It shows that you have a perfect mastery of your art, which pushes you to put this gift at the service of all. Please receive my sincere thanks. May God grant that we will meet again so that I can further improve my life through your consultation and assistance.
Detailed predictions!
How can I prove my gratitude to you, if not through a thank you. It only took one consultation to gain confidence. All the revelations were familiar to me. I ardently advise you to offer their services in order to benefit from their innate and specific know-how. In addition to their professional qualities, you will have in front of you a caring and very smiling person. I can tell you that their talent is of an unimaginable precision. Through their consultation, you will know in all frankness and simplicity what their analysis reveals. They will make you benefit from predictions with all the details you need. Consulting them was a real pleasure. My expectations were fulfilled.
An innate gift!
Extraordinary! Your consultations are truly unique and a pure delight. One feels that you have an innate, true and authentic gift. Not only are you talented, but you also know how to use this precious gift. Your consultation was able to detect the significant events of my past. The course of events coincided perfectly with what you predicted. From there, I have full confidence that your predictions for the future will bring me good solutions and peace of mind that I am currently seeking in my life. Thank you very much for giving me a glimmer of hope after so much tragedy in my life.
Confirmed psychic!
Incredible! An impeccable vocal tone, an overflowing energy. I'm really happy to have met you. After much hesitation about the many recommendations I received about you, I finally made a choice that paid off. You know how to galvanize a man, how to give him confidence through your consultations. It was a real moment of spirituality. Your predictions and your guides will be of great help to me. Thanks to you, I can see clearly in all the situations I am currently going through. Thus, I will be able to evolve with much safety.
I recommend this firm without hesitation
First of all, I would like to thank you for your sympathy towards my modest person. You allowed me to get rid of all the worries and burdens that were weighing on my heart. I didn't have time to share my worries with you before you read my experiences and my suffering. You appeared in my life as a blessed bread. You have revealed things to me with incredible accuracy. You are honest and kind in your predictions. Moreover, you are charming and admirable. From all the energy that your body gives off during your consultations, it is easy to see that you are truly focused on solving a problem. You are a real help to anyone who is feeling abused by life. As in my case, I highly recommend that you make an appointment for a consultation.
Thank you for a great consultation!
I can't thank you enough even though it was already done during the consultation. My thanks will never be worth the service you have given me. The consultation is now two months old, but I assure you that your predictions were right. It allowed me to escape several dangerous events as you predicted. I owe my current presence on earth to you. Your gestures and advice to me have not been in vain. I firmly believe that things will get even better and I wish you good luck in your undertakings. Thank you so much.
I have regained my self-confidence!
Talking with you gives me enormous joy. From the moment we met until now, I am always in awe of your incredible talent. You really transmit very good vibes. Through our exchanges, I was able to regain confidence in myself. Not the slightest ambiguity in your writings, one notices that this talent is not a dream. Really, you have been a great help to me.
The best practice I've ever been to!
Wow, a pretty amazing psychic service. Indeed, they are really out of the ordinary. They simply blew me away from the first contact. I had the feeling that they were seeing my life flash before my eyes. In addition to their professionalism, they were very attentive to the issues raised. I highly recommend them.


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Sale on canvas prints! Use code ABCXYZ at checkout for a special discount!
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by Elena Perelman
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Dress it up, dress it down, or use it to stay organized while you're on the go. Our zip pouches can do it all. They're crafted with 100% poly-poplin fabric, double-stitched at the seams for extra durability, and include a durable metal zipper for securing your valuables.
Our zip pouches are available in three different sizes and with two different bottom styles: regular and t-bottom.
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Last rays of the setting sun colours water of the haven in Limekilns in Fife. Yachts and boats rest on smooth water.
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Last rays of the setting sun colours water of the haven in Limekilns in Fife. Yachts and boats rest on smooth water.
Started many years ago as a studio photographer and continued as a freelance one for many years. I love taking portraits, striving to catch the essence of the person I shot. I enjoy shooting landscapes of all kind: seascapes, urban landscapes as well as classical ones. My other "Can dos" include retouching, digital as well as manual, book design and artistic transformation of original pictures. If you are interested in purchasing any of my photographs in bulk, process a large corporate order or just want to customize a specific picture, please contact me and I'll be happy to help.


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