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USA Hockey's Intense Message for Rival Canada Will Fire You Up [VIDEO]
Team USA will face off against Team Canada in a men's hockey semifinal on Friday at the Winter Olympics.
Let's just say the US is ready to whoop the Mackenzie Brothers-lovin'-you-know-what out of them.
In this video, the US team has some words for our neighbors to the north that are sure to get you psyched.
Yes, we have no real ill will towards the good people of the Great White North (except for maybe forcing Celine Dion on us), but we do have a pretty intense rivalry when it comes to hockey, so we want to make sure everyone from Thunder Bay to Saskatoon knows we're superior.
Canada topped the US to claim the gold medal in the 2010 Winter Olympics, but we're not talking a-boot that anymore. Nope, we're focused on the here and now and kicking their tushies all the way back to their favorite Tim Horton's to order up a slice of humble pie.


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How NOT to Drive in Winter Weather
Winter driving has its challenges. But throw an inexperienced — or inconsiderate — driver into the mix, and your daily commute can get much more difficult.
It's always aggravating when other drivers put you at risk. Getting stuck behind a driver who is spinning their tires or not paying attention isn't just annoying…it's dangerous.
Related: The 7 Biggest Winter Driving Myths, Debunked
Winter driving calls for quick decision making, patience, and a little bit of know-how. Below you'll find ways to spot a rookie winter driver — and how to avoid looking like one yourself:
6 Common Mistakes of Winter Drivers
- Tailgating: Usually, drivers tailgate because they want the car in front of them to go faster. This is never OK, especially in the winter months. It takes longer to come to a stop in the winter, so you should always put more distance between you and the car ahead. Impatience on the road rarely pays off – tailgating just puts you and others at risk.
- Speeding: Speeding can get you into trouble quickly. Make sure you're never driving faster than what is safe for the conditions. In snowy or icy conditions, that probably means driving below the speed limit. The faster you're going, the more likely you are to lose control or slide into another car. Expect traffic to move a little slower in the winter and allow extra time to get to your destination.
- Getting stuck: Driving through deep snow may sound like fun, but chances are it will leave your tires spinning. For your own safety, know when to stay off the road altogether and drive carefully to avoid losing traction in the first place. After all, getting stuck is easy – getting out isn't.
- Ice on the windshield: If your car has snow or ice on the windshield, it can be tempting to save time by letting your wipers or defroster remove it as you drive. But driving without full visibility is like driving blindfolded. Use a snow brush or ice scraper to clear your windshield entirely every time you get behind the wheel (don't just clear a little "window" you can see through).
- Snow on the roof: If you've ever driven behind someone with snow on their roof, you know it can be an accident waiting to happen. If your car is covered in snow, take the time to clear your roof before you tackle the windows. You'll keep snow from falling in your field of vision and from hitting the drivers behind you.
- Driving with high beams on: This can be frustrating in any condition, but some people think that high beams will increase your vision during whiteouts or heavy snowfall. In fact, fog lights and low beams will do much better. Learn what to do if you get stuck driving in a whiteout.
Just like other people's driving, winter weather can be unpredictable. But even the safest, most experienced drivers can get into an accident. That's why it's important to have the right insurance to protect you and your vehicle. Learn about the extras available with every Erie Insurance auto policy.
Want more tips for winter driving?
Check out these related articles:
- 8 Things Your Car Needs in Winter
- Does My Car Need Snow Tires?
- Why (and How) To Get All the Snow and Ice Off of Your Car
- How Cold Weather Affects Tire Pressure
- Here's Why It's Worth Getting Regular Car Washes in the Winter
To customize an auto policy that's right for you, contact your local Erie Insurance agent. We'll provide practical help, reliable solutions, and service that exceeds your expectations.
A better insurance experience starts with ERIE.
Haven't heard of us? Erie Insurance started with humble beginnings in 1925 with a mission to emphasize customer service above all else. Though we've grown to reach the Fortune 500 list, we still haven't lost the human touch.
Contact J.P. Wolfe Insurance today to experience the ERIE difference for yourself.

subset: commoncrawl


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CAMBRIDGE, U.K. – A large new study done by scientists at Cambridge University prove that yoga helps lower back pain but causes mental illness.
The largest study ever done about the benefits of yoga examined over 5,800 people who did yoga regularly over a two-year period. It concluded that yoga is extremely effective at relieving lower back pain, but yoga caused mental deficiencies in 80% of those studied and some kind of mental illness in over 72% of participants.
The study, funded by the British Institute of Health in collaboration with the U.S. National Institute of Health was published on Monday.
Smaller studies in the past have suggested that yoga, which involves stretching exercises along with a mental component of deep breathing and other relaxation techniques, was moderately effective at easing symptoms of chronic lower back pain and that people felt more "at peace."
For years yoga experts (gurus) have claimed that yoga relieves stress, but while some people in the study did report less stress when doing yoga they felt morestress when they missed a yoga class.
"We were all surprised to learn that yoga had such a detrimental effect on a person's mental health, and shocked to learn that it lowers IQ and causes the onset of dementia," said Professor Karen Engelbert from the Cambridge University.
Look at this man. He was a successful investment banker in London, but gave it all up to do this three hours a day:
The benefits of yoga are attributable to the physical benefits of stretching and the "good feeling" people get when stretching and manipulating their bodies in a hot room with other people. "Yoga does have many benefits for the body – even aerobically – but if you do it too much, many people lose interest in other aspects of their lives and tend to have trouble concentrating and doing simple tasks like tying their shoelaces," said Engelbert.
The study found that many people who do yoga wind up walking around with a purple (or blue) mat even when they are not going to a yoga class. It found that yoga is "addictive" and recommends that a Yoga Anonymous (YA) be started in the United States so people who do yoga obsessively can get treatment, before they completely lose all their mental faculties.
Yoga affects women and men in the same way, but women do more yoga then men. Of the 5,800 people in the study, 69% of those who went to yoga class regularly were women. It did not matter if the people went to a yoga class or did yoga at home – the results were the same. Dementia.
People that participated in the study were also five times more likely to be on anti-depressants, anti-psychotic medicine and marijuana. They were also more likely to own scented candles.
The bottom line: yoga is good for the back, bad for the brain.
(Courtesy: weeklyworldnews.com)


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You've heard all the talk about driverless cars. Yet we're still years away from living in a world where you can just tell your car where to go and then kick back and relax with a book or your phone.
Even still, technology already plays a big role in the way we drive. Nowhere is that more apparent than with the new features that make today's cars safer than ever. That's especially good news considering that drivers aren't necessarily safer these days. In fact, 2015 came with the largest increase in traffic fatalities since 1966 – 7.2 percent more in 2015 than 2014, according to the National Highway Traffic Safety Administration (NHTSA).
So, when you're shopping for a new (or new-to-you) car, look for one that has some or all of these vehicle safety features. They might even help you save on your car insurance!
Forward collision warning: Sensors in the front of the vehicle will warn you of an impending collision, giving you a chance to brake or steer clear.
Automatic emergency braking: Working with forward collision warning sensors, this will automatically apply the brakes to avoid a collision.
Lane-departure warning: This uses cameras to keep track of your car's position on the roadway. If you begin to drift from your lane unintentionally, an alarm notifies you.
Lane-keeping support: Steers your vehicle back into the lane if you do begin to drift.
Backup camera: Allows you to see behind the vehicle. These cameras, which are becoming more and more common, automatically activate when the car shifts into reverse.
Electronic stability control: Helps you keep control in slippery conditions and on curves. According to the NHTSA, it reduces the risk of a fatal single-vehicle crash by about 50 percent and a fatal rollover by 80 percent.
Blind-spot detection: Illuminates when another vehicle is in either blind spot.
Adaptive headlights: Shift as you take curves to help you see better.
Pedestrian automatic emergency braking: Alerts you if someone is in your path and automatically applies the brakes.
Automatic crash notification: Notifies emergency responders in the event of a crash.
Finally, don't forget the now-commonplace features, such as air bags and anti-lock brakes, as well as things that have little to do with technology but still have a big impact on safety. This can include size and weight, structure and restraint systems, and NHTSA car safety ratings. Compare cars you're considering online with the help of NHTSA.
And, no matter how many bells and whistles your car has, remember they're no substitute for good driving habits. You still need to buckle up, stay alert, mind the speed limit, avoid distractions, drive for the weather conditions, etc.
Happy car shopping!Reposted with permission from the original author, Safeco Insurance.


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A CT scan is a type of imaging test. It uses X-rays and a computer to make detailed images of the body. A CT scan shows details of the bones, muscles, fat, and organs. CT scans are more detailed than standard X-rays. In an emergency, it can show internal injuries and bleeding quickly.
In standard X-rays, a beam of energy is aimed at the body part being studied. A plate behind the body part captures the variations of the energy beam after it passes through skin, bone, muscle, and other tissue. While much information can come from a standard X-ray, a CT scan captures much more detail about internal organs and other structures.
In a CT scan, an X-ray beam moves in a circle around the body. This provides many different views of the same organ or structure. The X-ray information is sent to a computer that interprets the X-ray data and displays it in a 2-D form on a monitor.
CT scans may be done with or without contrast. Contrast is a substance taken by mouth or injected into an IV (intravenous) line. The contrast makes the particular organ or tissue under study to show up more clearly on the scan.
CT scans of the brain can give more detailed information about its tissue and structures than standard X-rays of the head. CT scans can give healthcare providers more information related to injuries or diseases of the brain.
A CT scan of the brain may be used to check for the following:
Tumors or other lesions
Injuries or acute trauma
Structural problems
Changes in mental or physical function
A CT scan may be done when a physical exam or other test, such as an X-ray or MRI, doesn't give enough information.
A CT scan of the brain may also be used to see if treatment is working for tumors and to look for clots that may cause a stroke. Another use of CT is to guide brain surgery or biopsies of brain tissue. A biopsy is when a small piece of tissue is removed so it can be looked atin the lab.
There may be other reasons for your healthcare provider to recommend a CT scan of the brain.
You may want to ask your healthcare provider about the amount of radiation used during a CT scan and the risks tied to your situation. It's a good idea to keep a record of your radiation exposure, such as previous CT scans and other types of X-rays, so that you can inform your provider. Risks linked with radiation exposure may be related to the total number of X-ray exams and treatments you've had over time.
If you're pregnant or think you may be, tell your provider. Radiation exposure during pregnancy may lead to birth defects. If it's necessary for you to have a CT of the brain, special precautions will be taken to reduce the radiation exposure to the fetus.
Nursing parents should talk with the radiologist about when to resume breastfeeding after contrast material is injected.
If contrast dye is used, there's a risk for allergic reaction to the dye. Tell your healthcare provider if you're allergic or sensitive to medicines, contrast, or iodine. Most people won't have a bad reaction from the contrast. But let your healthcare provider know if you have ever had a reaction to any contrast dye or have kidney problems.
There may be other risks depending on your specific health condition. Tell your healthcare provider about all your health conditions.
Make a list of questions. Talk about any concerns with your healthcare provider before the procedure. Consider bringing a family member or trusted friend to the appointment to help you remember your questions and concerns and to take notes.
Your healthcare provider will explain the procedure to you and ask if you have any questions.
If your CT scan involves the use of contrast dye, you'll be asked to sign a consent form that gives permission to do the procedure. Read the form carefully and ask questions if anything isn't clear.
Generally, you won't need to fast before a CT scan, unless a contrast dye is to be used. Your healthcare provider will give you special instructions ahead of time if contrast is to be used and you shouldn't eat or drink.
Tell your healthcare provider about all prescription and over-the-counter medicines, vitamins, herbs, and supplements you're taking.
Tell the technologist if you've ever had a reaction to any contrast dye, or if you're allergic to iodine. Your healthcare provider may prescribe a medicine to reduce the risk for an allergic reaction.
Tell the technologist if you're pregnant or think you may be.
Based on your health condition, your healthcare provider may request other specific preparations.
CT scans may be done on an outpatient basis or as part of your stay in a hospital. Procedures may vary depending on your condition and your healthcare provider's practices.
Generally, a CT scan of the brain follows this process:
You'll be asked to remove any clothing, jewelry, or other objects that may interfere with the procedure, such as eyeglasses, hairpins, dentures, and possibly hearing aids.
If you're asked to remove clothing, you'll be given a gown to wear.
If you're to have a scan done with contrast, an IV (intravenous) line will be started in your hand or arm for injection of the contrast dye.
You will lie on a narrow scan table that slides into a large, circular opening of the ring-shaped scanning machine. Pillows and straps may be used to help keep your head still during the scan.
The technologist will be in another room where the scanner controls are located. But you'll be in constant sight of the technologist through a window. Speakers inside the scanner will allow the technologist to talk with you and hear you. You'll have a call button so that you can let the technologist know if you have any problems during the scan. The technologist will be watching you at all times and will be in constant communication.
The scanner will rotate around you, and X-rays will pass through your body for short amounts of time. You'll hear clicking and whirring sounds, which are normal.
The X-rays absorbed by the body's tissues will be detected by the scanner and transmitted to the computer. The computer will transform the information into an image to be interpreted by the radiologist.
It will be very important for you to stay very still during the scan. You may be asked to hold your breath for a short time at various points during the scan.
If contrast dye is used, you'll be removed from the scanner after the first set of scans has been completed. A second set of scans will be taken after the contrast dye has been given.
If contrast dye is used, you may feel some effects when the dye is injected into the IV line. These effects include a warm flushing sensation, a salty or metallic taste in the mouth, a brief headache, or nausea. These effects usually last for only a few moments. Tell the technologist if you feel pain or tingling at the IV site after contrast has been injected.
You should tell the technologist if you have trouble breathing, sweating, numbness, or heart palpitations.
When the procedure is done, you'll be removed from the scanner.
If an IV line was inserted, it will be removed.
You may be asked to wait for a short time while the radiologist examines the scans to make sure they are good images.
While the CT scan itself causes no pain, having to lie still for the length of the procedure might cause some discomfort or pain, particularly if you've recently been injured or had surgery. The technologist will use all possible comfort measures and complete the procedure as quickly as possible to minimize any discomfort or pain.
If contrast dye was used, you may be watched for a period for any side effects or reactions to the contrast dye, such as itching, swelling, rash, or trouble breathing. Tell the radiologist or your healthcare provider right away if you notice any of these symptoms.
If you notice any pain, redness, or swelling at the IV site after you go home, tell your healthcare provider. This could be a sign of infection or other type of reaction.
Otherwise, there is no special type of care needed after a CT scan of the brain. You may go back to your usual diet and activities unless your healthcare provider tells you differently.
Your healthcare provider may give you other instructions after the procedure, depending on your situation.
Before you agree to the test or the procedure, make sure you know:
The name of the test or procedure
The reason you are having the test or procedure
What results to expect and what they mean
The risks and benefits of the test or procedure
What the possible side effects or complications are
When and where you are to have the test or procedure
Who will do the test or procedure and what that person's qualifications are
What would happen if you did not have the test or procedure
Any alternative tests or procedures to think about
When and how you will get the results
Who to call after the test or procedure if you have questions or problems
How much you will have to pay for the test or procedure


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How do I place an order?
To place an order, please create an account here. After which you will be able to place an order by adding products to your shopping cart. Should you have troubles, please contact us at 6220 0092 for assistance.
What payment methods do you accept?
We accept payment via your Paypal account or by Credit cards; Mastercards and Visa through Paypal. You can check out via guest if you do not have a Paypal account. Should you not be able to pay via Paypal, please contact us at +65 97297448, we accept payment via paynow as well.
How can I change my order after it has been placed?
It is not possible for us to alter your order once it has been processed and shipped. However, you may email us immediately after placing your order, and we will see if we can make any changes for you.
Can I cancel my order?
Once payment is made, the order cannot be cancelled.
Most of our items come flat-packed for you to bring home easily. However, if you would like us to assemble the item for you, assembly is chargeable
per item at the following rates:
Please note that assembly will be done at our warehouse, packed and sent right to your door step. This is done because some assembly of the items can take some time, and might require a larger space. Customers are requested to check the assembled furniture carefully before accepting them.
Assembly and delivery of the cabinets requires at least 3-5 working days after we have processed your order.
Delivery of items/furniture will only be to ground/first level for residential area.
Kindly indicate if the item is to be installed/delivered to rooftop/level without lift access.
For each level, there is an extra manpower charge at $10/item per flight of stairs.
We have a 7 day return policy upon receipt of order by the customer, subject to the following terms and conditions:
Item must be in their original purchase condition, including the original product packaging, manufacturer's containers, documentation, warranty cards, manuals, and all accessories. All packaging must be unmarked and not defaced in any manner.
All garden sheds or any on-site assembly items are NOT ENTITLED for exchange or refund.
All returns will be reviewed and The Home Shoppe reserves the right to perform remedies including:
- Replacing the product with a new item of the same design and model, or
- Refund in cash less all shipping fees, assembly fees, and re-pickup fees.
For all return requests, please email us at firstname.lastname@example.com including your contact details, order details and the reason for return.
We will contact you after receiving your email and inform you once the item has been received and proceed with the refund if applicable.
How much is shipping?
Shipping locally (SINGAPORE) is calculated automatically upon checkout. Depending on the weight of the item, shipping is charged either at a flat rate of:
$4.90 onwards (for light or small parcels) or
$30 (for bulky and assembled items)
For shipping to Malaysia, shipping fee is calculated automatically based on the weight of the item upon checkout.
All taxes will be borne by buyer upon receipt of goods.
How many days will shipping take?
For Singapore shipping: Within 3 - 6 working days. You may kindly state and request for specific delivery date under "Order Note" during your purchase. (Subject to availability).
Do kindly take note for items that require assembly, it will take us slightly longer time to deliver to you.
For all on-site assembly (Garden Sheds), delivery date will be confirmed once order has been made, delivery is between 5 to 20 days depending on available slots and might take longer time.
How can i track my orders?
For delivery via courier (small parcels), you will received a tracking code in your shipping confirmation email. For all other deliveries, you may call and check with us directly.
Do kindly call us at 6220 0092 or email us at email@example.com should you not receive your goods for more than 3 days than the expected receiving date.
When do you deliver?
We only deliver on Mondays to Fridays, 1pm to 5pm Singapore time. We do not deliver on weekends or public holidays, or after 5pm on weekdays.
Do you require someone to be at the delivery location?
We are unable to redirect orders once items have been dispatched, so please ensure there is someone who can sign for your order at the specified shipping address.
Do you ship overseas?
We only ship to customers in Singapore currently. However, if you would like us to ship to you, please drop us an email at email@example.com with your order and contact details so that we may liase with you directly.
Is there a self collection option?
Yes, you may do self collection via the following methods:
1. Online Purchase:
Complete the purchase online and pay for respective shipping charges, indicate on your order that you would like to self collect, delivery charges will be refunded back to you once you have collected the items from our office.
2. In-store Purchase:
Visit our showroom directly at :
39 Keppel Road, Tanjong Pagar Distripark #04-10 S(089065)
to make the purchase via cash, nets or credit card.
We advise that you call 62200092 to check stocks availability before heading down.


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Five years ago, a landmark report excoriated the animal agriculture industry's practices and laid out a road map for how it could do better. But in the years since, the problems are just as bad — and maybe even worse.
That's the conclusion of the Johns Hopkins Center for a Livable Future. This week, the center scolded the industry again with a review of how it has fared in the years since the Pew Commission on Industrial Farm Animal Production released its original report.
"From a regulatory, or legislative, standpoint, we have actually regressed on many of these issues in the last five years," says Bob Martin, who served as executive director of the original Pew commission, which included policymakers and scientists. Martin is now a program director at the Center for a Livable Future.
Though the Pew commission is not a foodie household name, its 2008 report has subtly shaped many consumers' view of how our food animals are produced. It's not the rosy view — it's the highly critical one.
Back then, the commission identified the most worrisome systemic problems of producing 9.8 billion food animals every year in the U.S. It called out the animal agriculture industry for the excessive use of medically important antibiotics, particularly the industry's habit of giving animals low doses for nontherapeutic uses like growth promotion.
It also hammered the conventional system of handling of liquid waste from huge animal operations, and standard industry practices of confining animals in gestation crates and battery cages. And it called for enforcement of antitrust laws to restrict the concentration of the industry into a handful of companies that would have inordinate sway over the marketplace.
This year, the Center for a Livable Future set about to examine the impact of the original Pew report. The findings, released Tuesday, largely denounce the industry and the government agencies responsible for regulating them for not heeding the 2008 recommendations.
Martin says that while some companies have made strides in improving animal welfare, the overall trend is that the health, environmental and economic problems are getting worse.
Specifically, he says, the industry has failed to eliminate the nontherapeutic use of antibiotics — though the Food and Drug Administration has restricted the use of some specific drugs and set voluntary guidelines.
On the animal waste issue, Martin adds, the Environmental Protection Agency has not followed through with its promise to do a full inventory of waste practices and enact higher waste storage and disposal standards at concentrated animal feeding operations, or CAFOs, that the commission had recommended.
The meat industry, meanwhile, argues that it has made significant progress in improving its health and environmental impacts. The Animal Agriculture Alliance, a trade group representing various livestock interests, put out its own counter-report on Monday, heralding advances in animal care, responsible antibiotics use, food safety, environmental sustainability and industry research initiatives.
The pork industry also seemed peeved at being called intransigent by the commission. In a statement, the president of the National Pork Producers Council called the Pew report "wrong in every aspect."
The Hopkins research center, meanwhile, says the industry has resisted reform by lobbying hard against stricter regulatory requirements.
"I think that the power of the industrial animal agriculture sector is almost overwhelming," Martin says. "These are very powerful private companies that give large campaign contributions and can influence legislators."
The government agencies responsible for policing the cattle, poultry and swine industries on health, the environment and conglomerations have thus been hampered in cracking down, he says.
"The solution to the system being dysfunctional is not to keep putting a Band-Aid on it," says Martin. But the newest report notes that economic strains on the industry do not bode well for reform.
Copyright 2021 NPR. To see more, visit https://www.npr.org.


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Barack Obama Remarks at the Sandy Hook Interfaith Prayer Vigil Newtown, Connecticut December 16, 2012
Thank you. (Applause.) Thank you, Governor. To all the families, first responders, to the community of Newtown, clergy, guests -- Scripture tells us: "…do not lose heart. Though outwardly we are wasting away…inwardly we are being renewed day by day. For our light and momentary troubles are achieving for us an eternal glory that far outweighs them all. So we fix our eyes not on what is seen, but on what is unseen, since what is seen is temporary, but what is unseen is eternal. For we know that if the earthly tent we live in is destroyed, we have a building from God, an eternal house in heaven, not built by human hands."
We gather here in memory of twenty beautiful children and six remarkable adults. They lost their lives in a school that could have been any school; in a quiet town full of good and decent people that could be any town in America.
Here in Newtown, I come to offer the love and prayers of a nation. I am very mindful that mere words cannot match the depths of your sorrow, nor can they heal your wounded hearts. I can only hope it helps for you to know that you're not alone in your grief; that our world too has been torn apart; that all across this land of ours, we have wept with you, we've pulled our children tight. And you must know that whatever measure of comfort we can provide, we will provide; whatever portion of sadness that we can share with you to ease this heavy load, we will gladly bear it. Newtown -- you are not alone.
As these difficult days have unfolded, you've also inspired us with stories of strength and resolve and sacrifice. We know that when danger arrived in the halls of Sandy Hook Elementary, the school's staff did not flinch, they did not hesitate. Dawn Hochsprung and Mary Sherlach, Vicki Soto, Lauren Rousseau, Rachel Davino and Anne Marie Murphy -- they responded as we all hope we might respond in such terrifying circumstances -- with courage and with love, giving their lives to protect the children in their care.
We know that there were other teachers who barricaded themselves inside classrooms, and kept steady through it all, and reassured their students by saying "wait for the good guys, they're coming"; "show me your smile."
And we know that good guys came. The first responders who raced to the scene, helping to guide those in harm's way to safety, and comfort those in need, holding at bay their own shock and trauma because they had a job to do, and others needed them more.
And then there were the scenes of the schoolchildren, helping one another, holding each other, dutifully following instructions in the way that young children sometimes do; one child even trying to encourage a grown-up by saying, "I know karate. So it's okay. I'll lead the way out." (Laughter.)
As a community, you've inspired us, Newtown. In the face of indescribable violence, in the face of unconscionable evil, you've looked out for each other, and you've cared for one another, and you've loved one another. This is how Newtown will be remembered. And with time, and God's grace, that love will see you through.
But we, as a nation, we are left with some hard questions. Someone once described the joy and anxiety of parenthood as the equivalent of having your heart outside of your body all the time, walking around. With their very first cry, this most precious, vital part of ourselves -- our child -- is suddenly exposed to the world, to possible mishap or malice. And every parent knows there is nothing we will not do to shield our children from harm. And yet, we also know that with that child's very first step, and each step after that, they are separating from us; that we won't -- that we can't always be there for them. They'll suffer sickness and setbacks and broken hearts and disappointments. And we learn that our most important job is to give them what they need to become self-reliant and capable and resilient, ready to face the world without fear.
And we know we can't do this by ourselves. It comes as a shock at a certain point where you realize, no matter how much you love these kids, you can't do it by yourself. That this job of keeping our children safe, and teaching them well, is something we can only do together, with the help of friends and neighbors, the help of a community, and the help of a nation. And in that way, we come to realize that we bear a responsibility for every child because we're counting on everybody else to help look after ours; that we're all parents; that they're all our children.
This is our first task -- caring for our children. It's our first job. If we don't get that right, we don't get anything right. That's how, as a society, we will be judged.
And by that measure, can we truly say, as a nation, that we are meeting our obligations? Can we honestly say that we're doing enough to keep our children -- all of them -- safe from harm? Can we claim, as a nation, that we're all together there, letting them know that they are loved, and teaching them to love in return? Can we say that we're truly doing enough to give all the children of this country the chance they deserve to live out their lives in happiness and with purpose?
I've been reflecting on this the last few days, and if we're honest with ourselves, the answer is no. We're not doing enough. And we will have to change.
Since I've been President, this is the fourth time we have come together to comfort a grieving community torn apart by a mass shooting. The fourth time we've hugged survivors. The fourth time we've consoled the families of victims. And in between, there have been an endless series of deadly shootings across the country, almost daily reports of victims, many of them children, in small towns and big cities all across America -- victims whose -- much of the time, their only fault was being in the wrong place at the wrong time.
We can't tolerate this anymore. These tragedies must end. And to end them, we must change. We will be told that the causes of such violence are complex, and that is true. No single law -- no set of laws can eliminate evil from the world, or prevent every senseless act of violence in our society.
But that can't be an excuse for inaction. Surely, we can do better than this. If there is even one step we can take to save another child, or another parent, or another town, from the grief that has visited Tucson, and Aurora, and Oak Creek, and Newtown, and communities from Columbine to Blacksburg before that -- then surely we have an obligation to try.
In the coming weeks, I will use whatever power this office holds to engage my fellow citizens -- from law enforcement to mental health professionals to parents and educators -- in an effort aimed at preventing more tragedies like this. Because what choice do we have? We can't accept events like this as routine. Are we really prepared to say that we're powerless in the face of such carnage, that the politics are too hard? Are we prepared to say that such violence visited on our children year after year after year is somehow the price of our freedom?
All the world's religions -- so many of them represented here today -- start with a simple question: Why are we here? What gives our life meaning? What gives our acts purpose? We know our time on this Earth is fleeting. We know that we will each have our share of pleasure and pain; that even after we chase after some earthly goal, whether it's wealth or power or fame, or just simple comfort, we will, in some fashion, fall short of what we had hoped. We know that no matter how good our intentions, we will all stumble sometimes, in some way. We will make mistakes, we will experience hardships. And even when we're trying to do the right thing, we know that much of our time will be spent groping through the darkness, so often unable to discern God's heavenly plans.
There's only one thing we can be sure of, and that is the love that we have -- for our children, for our families, for each other. The warmth of a small child's embrace -- that is true. The memories we have of them, the joy that they bring, the wonder we see through their eyes, that fierce and boundless love we feel for them, a love that takes us out of ourselves, and binds us to something larger -- we know that's what matters. We know we're always doing right when we're taking care of them, when we're teaching them well, when we're showing acts of kindness. We don't go wrong when we do that.
That's what we can be sure of. And that's what you, the people of Newtown, have reminded us. That's how you've inspired us. You remind us what matters. And that's what should drive us forward in everything we do, for as long as God sees fit to keep us on this Earth.
"Let the little children come to me," Jesus said, "and do not hinder them -- for to such belongs the kingdom of heaven."
Charlotte. Daniel. Olivia. Josephine. Ana. Dylan. Madeleine. Catherine. Chase. Jesse. James. Grace. Emilie. Jack. Noah. Caroline. Jessica. Benjamin. Avielle. Allison.
God has called them all home. For those of us who remain, let us find the strength to carry on, and make our country worthy of their memory.
May God bless and keep those we've lost in His heavenly place. May He grace those we still have with His holy comfort. And may He bless and watch over this community, and the United States of America. (Applause.)
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This dish goes nicely with a green leaf lettuce and cucumber salad and a dinner roll. Plantains or corn can be used in place of the potatoes.
1 pound lean beef or turkey breast, cut into cubes
2 Tbsp. whole-wheat flour
1/4 tsp. salt (optional)
1/4 tsp. pepper
1/4 tsp. cumin
1-1/2 Tbsp. olive oil
2 cloves garlic, minced
2 medium onions, sliced
2 stalks celery, sliced
1 medium red or green bell pepper, sliced
1 medium tomato, finely minced
5 cups beef or turkey broth, fat removed
5 small potatoes, peeled and cubed
12 small carrots, cut into large chunks
1-1/4 cups green peas
Preheat oven to 375°F.
Mix the whole-wheat flour with salt, pepper, and cumin. Roll the beef or turkey cubes in the mixture. Shake off excess flour.
In a large skillet, heat olive oil over medium-high heat. Add beef or turkey cubes and sauté until nicely brown, about 7 to 10 minutes.
Place beef or turkey in an ovenproof casserole dish.
Add minced garlic, onions, celery, and peppers to skillet and cook until vegetables are tender, about 5 minutes.
Stir in tomato and broth. Bring to a boil and pour over turkey or beef in casserole dish. Cover dish tightly and bake for 1 hour at 375°F.
Remove from oven and stir in potatoes, carrots, and peas. Bake for another 20 to 25 minutes or until tender.


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A good place to start is by skimming through the ever-growing list of frequently asked questions (with answers, of course). Then have a look at the rest of the online manual and other resources in the documentation section.
There are a number of mailing lists devoted to talking about PHP and related projects. This list describes them all, has links to searchable archives for all of the lists, and explains how to subscribe to the lists.
The PHP language newsgroup is comp.lang.php, available on any news server around the globe. In addition to this many of our mailing lists are also reflected onto the news server at news://news.php.net/. The server also has a read only web interface at http://news.php.net/.
Mailing list messages are transfered to newsgroup posts and newsgroup posts are sent to the mailing lists. Please note that these newsgroups are only available on this server.
Chances are that there is a User Group in your neighborhood, which are generally a great resource both for beginners and experienced PHP users. Check out the User Group listing on PHP.ug to see if there is one close by.
A list of upcoming events (such as user group meetings and PHP training sessions) is included in the right-hand column of the front page, and on the event calendar page. If you want to list an upcoming event, just fill out the form on this page.
Otherwise known as IRC. Here you can usually find experienced PHP people sitting around doing nothing on various channels with php in their names. Note that there is no official IRC channel. Check Libera.Chat or any other major network (EFNet, QuakeNet, IRCNet, IrCQNet, DALNet and OFTC).
If you have a problem or suggestion in connection with the PHP.net website or mirror sites, please contact the webmasters. If you have problems setting up PHP or using some functionality, please ask your question on a support channel detailed above, the webmasters will not answer any such questions.


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Ammara Stone represents the notion of united strength. The word "Ammara" (deriving from the Greek word Amarantos) translates to unfading and eternal. Coupled with the word "Stone", the Ammara Stone name represent the stone-like foundation shared between you and yours. The Ammara Stone line breaks the barriers of traditional ring design. There is nothing traditional about the eternal bond you share, and your ring should be no different.
More from Ammara Stone:
Enter your information below and tell us about your experience.
Check out with Sezzle and split your entire order into 4 interest-free payments over 6 weeks.


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HMS 'Crocodile' (1867), Indian troopship
- Image reference: G05405
- National Maritime Museum, Greenwich, London
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Last week's tragedy in Newtown, Connecticut has done what many mass-shootings did not: reinvigorate the national debate over gun control. Advocates for restricting gun use in America have been on the retreat for almost two decades, as states across the country have scrapped restrictions on gun use and the federal ban on assault weapons — signed into law by President Clinton in 1994 — expired in 2004. But on Sunday we heard high-profile politicians like California Senator Diane Feinstein and New York Senator Chuck Schumer call for a renewal of the assault weapons ban, and even President Obama hinted at his desire to consider new legislation.
Of course, deciding that something must be done doesn't even get you halfway there. The ultimate goal of any gun legislation is to decrease gun violence while at the same time limiting as little as possible access to firearms for legitimate uses like self-protection and sport. And a law like the 1994 assault-weapon ban wasn't particularly effective in this regard. Though gun violence did decrease during the years in which the ban was in effect, a 2004 University of Pennsylvania study of the subject concluded that the ban couldn't take much or any of the credit. This is mostly because the ban exempted guns and magazines that were made before 1994, leaving a huge stockpile which were legal to own or sell. The relative rarity of mass shootings makes it statistically difficult to analyze whether this ban had an effect on these sorts of incidents, although The Washington Post's Brad Plumer points out that such incidences have increased since the ban was lifted in 2004.
(MORE: America's Gun Economy, By the Numbers)
It's this legacy of American gun ownership that has vexed reformers for years. Regardless of the restrictions that states, cities, or the federal government place on gun ownership, there already exists nearly enough guns in this country to arm every man, woman, and child in America. And many of these tools are simple and sturdy enough to remain accurate and functional for generations. Furthermore, gun ownership is too cherished in this country for its citizens to accept a forced round up of guns. In fact, it's an irrational fear of this very scenario that makes gun owners wary of President Obama and so generous with campaign donations to candidates who support Second Amendment rights.
But these facts raise the question: What if anything can the government realistically do to decrease gun violence in America? We'll surely hear a number of proposals this week, but here are three that attack the problem as an economist would: through incentives.
Tax the Bullets
One proposal — first floated nearly twenty years ago by New York Senator Daniel Patrick Moynihan — is to just forget about the guns and instead go after bullets. Moynihan's proposal would have taxed certain bullets upwards of 10,000 percent, and was aimed at removing some of the more dangerous bullets from the streets. Would a similar proposal help curb the sort of gang violence and mass shootings that gun control advocates today decry? Possibly. The logic behind a robust bullet tax is that it would make bullets prohibitively expensive if you planned to use a lot of them. Theoretically, a tax could be created that made all bullets expensive, except those sold to law enforcement organizations. There could even be a loophole enacted for shooting ranges, as long as those ranges were responsible for making sure the bullets didn't leave their premises. This way it wouldn't be prohibitively expensive to buy enough bullets to defend oneself, but it would make it more difficult for mass shooters to accumulate ammunition stockpiles like the one Aurora shooter James Holmes had.
Require Gun Owners to Purchase Liability Insurance
Another idea is to have the government treat guns much like it does cars: Require owners to purchase liability insurance. Such an idea was proposed in Illinois in 2009 but never passed into law. The first step to requiring this type of insurance would be to set up national or state-by-state gun registries and licensing mechanisms — a step Second Amendment absolutists oppose because they believe such measures would compromise their Constitutional rights. This step alone, were it to gain enough support, would probably do a lot to curb gun violence, as any gun in the country could be tracked by law enforcement to the person who should be responsible for it. But the next step of requiring gun owners to purchase liability insurance would create the incentive for insurers to determine which individuals are fit for gun ownership. It would also incentivize those insurers to require gun owners to store their property in a safe way, and to take other steps like undergoing gun safety training.
Gun Repurchase Programs
Following a 1996 mass shooting in Tasmania, the Australian government instituted a mandatory buy-back program that forced Australian citizens to sell their automatic and semiautomatic rifles and shotguns. The program was very successful, removing nearly 700,000 guns from the population's possession. Of course, this sort of mandatory round up of guns is completely inconceivable in America. Even if there were support in Washington for such a measure, the Supreme Court — which has recently recognized the individual right to own guns — would certainly strike it down. But cities across America, like San Francisco, New York, Detroit, and Los Angeles have experimented with voluntary gun buyback programs, with varying degrees of success. Critics however argue that these voluntary programs are much better PR for local politicians than they are effective at getting guns off of city streets. These programs may yield a few thousand guns, but do nothing to stop the continued flow of guns toward crime-ravaged urban areas.
(MORE: When Massacres Force Change: Lessons from the UK and Australia)
Each of these proposals has its drawbacks. Those policies that have the least effect on responsible gun owners, like the voluntary repurchase programs, aren't very effective at curbing gun violence. More heavy-handed approaches like the bullet tax or national registration coupled with liability insurance requirements put gun ownership out of the reach of some people through direct government action. And for Second Amendment absolutists, this is not acceptable.
Newtown, Connecticut was not the first mass shooting in America, and it won't be the first time gun control advocates try to square their ideas with the American cultural and constitutional attachment to firearms. But we should all remember that if there were easy solutions to this problem, we probably would have figured them out by now.


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Apply styling mousse to damp hair, using your palm as a measuring guide, and evenly distribute it along the hair shaft. Styling mousse will add hold and can help achieve better results.
A large radial brush is usually used on long straight hair types or to smooth out wavy or curly hair textures. When selecting a radial brush, always use one with a pure bristle as this will not tear or damage the hair.
To blow-dry under, start at the nape/back and place your brush under the section of hair close to the nape. With the dryer held up over the hair, pull the brush from the roots and continue to the mid length's, keeping the blow-dryer following over the top. Once you reach the ends, curve them under. Repeat this step until the section is completely dry.
To blow-dry the sides, take out a small section of hair from the front and clip the rest of the hair away. Next, place the brush under the section and then pull the brush and hair forward around your face (this curving motion creates body). Place the hair-dryer on top of the brush until you reach the ends and then turn the ends under. Repeat until dry.
To blow-dry the top section back you will need to take your brush and firstly make sure that the section is no wider than the diameter of the brush. Next, place your brush on top of your head and under your section. Using your blow-dryer on a medium setting, blow-dry your hair from the roots, slowly lifting your hair up and working your way to the ends. Make sure to keep the blow-dryer in front of the brush at all times. Continue this step until the top section is completely dry.
Apply a very small amount of smoothing shine to the palms of your hands and then run it through the mid-lengths and ends of your hair. Be careful not to add any to the roots or a large amount to any section of the hair as smoothing shine can be very heavy on the hair, weighing it down and making it appear oily.
To finish, apply a minimal amount of hairspray from an arms length distance to the top, sides and back. Take care not to use too much or you will end up with a white, flaky residue which looks like dandruff.


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How to create a Smart Ad
Callala Bay Business Advertising
How to publish Local and National Business Ads throughout Callala Bay and the Towns, Cities and Regions of the Australian Regional Network.
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or Create an account |
The ARN User Levels for Advertisers are
- Local Resident
- Community Leader
- Local Business
- National Business
What Are Smart Ads?
These are flexible mini web pages, which can include Contact Details,
Content, Video, Links and Maps
Your Smart Ads have a Static URL, So you can promote your own Ads with a Tweet or Facebook like and over 300 Social Media Backlinking services that are built right into your Ad. Callala Bay visitors to your Smart Ads and Smart Events may do this for you. examples
Local Business?
Your first basic listing is FREE its a no brainer..
Subscription (Log in for current pricing and discounts) gives you up to 5 Smart Ads or Events that you can place or update in any
commercial directory on any web site in the network (within the network rules) your account simultaneously logs
you into ALL 1000+ websites
National Business?
Subscribers can publish to the exclusive State or Country Keys, the cost
($100pm or $1000pa) that gives you broadcast power Smart Ads at rates under $1 per website per year
Community Advertising?
To unlock Full Service Smart Ads within the Community Categorys
for promoting your Group or Cause
Community Leaders can establish an account in 2 ways
$2 per month or $12 per year "Gold Coin" Subscription or 100% Free full service (Community Level) advertising
through Sponsorship under the wing of an active Business users Account (Visit Sponsorship pages for Details)
Free Accounts?
To publish Callala Bay community Articles with your Photos and Videos e.g Lost Pets, Local News etc. is FREE join as a Local Resident simply Create an Account
Directory Categories
AccommodationAlternative Health
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Retail and Shopping
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Trades and Services


text:
Model Description: CSB GH633 Compatible Battery
Compatibility: GH633 (6V 3.3Ah battery with F1 Terminals)
Condition: New, Fresh Stock
Includes: (1) battery, a compatible replacement for the CSB GH633
Warranty: 1 year full replacement warranty included, additional warranty is available
Life time expectancy: 3-5 years
Manufacturer: UPS Battery Center Ltd.
The CSB GH633 replacement battery is a high quality rechargeable sealed lead acid battery that is designed to provide excellent performance, durability and long life. This battery meets or exceeds original manufacturer specifications.
Our batteries are new and always fresh stock. The CSB GH633 replacement battery is covered by our industry leading 1 year replacement warranty. Extended warranty of up to 3 years is available for your convenience. Our warranty is inclusive of shipping costs and is hassle free, the only warranty of this kind in the marketplace.
Physical Dimensions:
Nominal Voltage: 6V
Nominal Capacity: 3.3Ah
Terminal Type: F1
Weight: 1.52 Lbs
Length: 134mm (5.30″)
Width: 34mm (1.34″)
Height: 60mm (2.36″)
The CSB GH633 replacement battery consists of (1) High Quality 6V 3.3Ah battery.


text:
This mount is clean and in good condition. The taxidermy quality grades an 8.
Selling artifacts treasures and taxidermy mounts to the public from one of the most accredited and professional Taxidermist in the business. This is a public auction, open to the public for consignments and bidding. Please call with any questions prior to bidding.
Superior Animal Brokers Taxidermy assumes all risk and liability for the description and the appraisal of each item offered for auction. Each bidder assures that all lots were available prior to the offering for pre-inspection prior to bidding and hold harmless LEAP Auctions LLC for any and all discrepancies in catalog and items condition.
Important Notice: If you are using an email service provider that has a built-in spam blocker (AOL, Yahoo, Hotmail, Gmail, Earthlink, AT&T, SBCGlobal, etc... MOST include this service now-a-days), please make sure you approve emails from both email@example.com & email@example.com. Otherwise, out bid, invoice and paid receipt notifications may be automatically blocked or put into a deleted / junk / spam folder. It is the bidder's responsibility to contact us regarding their invoice total if it is not received within a 24 hour period.
This is a live simulcast auction that is selling on multiple online platforms. By registering for this auction and bidding in it you are agreeing to ALL the terms and conditions listed below.
1. All Items Sold as is where is, subject to sellers' conformation.
2. The listing catalog is to be used a guide and guide only, its accuracy can not in any way be guaranteed or warranted. No sale shall be invalidated; nor shall Auctioneers be liable for any inaccuracies in the catalog or item listing. All details and descriptors are the sole responsibility of the Superior Animal Brokers Taxidermy and their employees. As such Superior Animal Brokers Taxidermy assumes all risk and liability for the description and the appraisal of each item offered for auction. Each bidder assures that all lots were available prior to the offering for pre-inspection prior to bidding and hold harmless LEAP Auctions LLC for any and all discrepancies in catalog and items condition. LEAP Auctions has had no input or direction with the descriptions or the data input for the animals. Each bidder assures that all lots were available prior to the offering for pre-inspection prior to bidding.
3. When the bidder bids on an item and the Auctioneer recognizes the bid, it is a LEGALLY BINDING AGREEMENT, and as such is not removable and shall hold as statement of fact.
4. Auctioneers shall not for any reason be responsible for loss, theft, or damage of any kind to any items purchased, the items security and protection solely reside with the purchaser, at the time of sale.\
Some items are being sold that have restrictions and specifications for purchase, it is the bidder SOLE responsibility to know these requirements and the items you are bidding on. If you bid on it and you are the winning bidder declared by the auctioneer YOU OWN IT!!!!
1. The amount owed to the Auction Company will be carefully and accurately represented and shown on Company generated invoice, no 3rd party invoice or receipt communications shall be considered binding nor accepted as amount owed.
2. All payments are due on the day of the auction for onsite buyers and within 2 business days for online buyers!!! Wire transfers are preferred within in 2 business days from auction conclusion. Cash and Checks will only be accepted in the office and only on the two immediately following business days after the auction. Checks will only be accepted with a bank letter of guarantee on all money paid with a check. Credit cards will be processed at the buyers request for all buyers whose invoice total is less than $2,500 and will be subject to all fees and taxes associated. No second / third party credit cards accepted. NO STOP PAYMENT or CHARGEBACKS ALLOWED. All items sold AS IS, WHERE IS. ALL SALES FINAL. As a registered bidder you are agreeing to have your credit card processed to pay for any items you are the winning bidder of by end of business of the second day unless other arrangements are made with the office in advance.
3. All tax exemptions must be sent to the office prior to invoices being paid. No refunds will be given for sales tax exemptions once payments are processed. Please inform us if you are tax exempt. Texas Sales tax is 8.25%.
4. 5. Buyer's Premium is 10%, Online buyer's fee adds 5% and all balances processed on credit cards will incur an additional 4% ACH transfers will incur 2% and are subject to a 5 day hold on items to confirm receipt of funds.
6. If payment is not received within 2 business days, the buyer may be expected to pay late penalties of 10% and/or their credit card being processed and/or being reported to bidding platforms for nonpayment and you will be blocked from any further bidding.
7. All items are subject to being pulled from the auction up to and including day of the auction for any reason that Auction Company deems fit, without prior notification.
8. All items are expected to be picked up within 10 business days following the auction. Shipping is arranged solely through Superior Animal Brokers and shipping is nation wide. Any items not picked up within the described window and/or prior arrangements have not been made and acknowledged by the Auction Company in writing, will be stored at a secure facility subject to storage and handling fees. After 30 days from the auction date the items will be sold ABSOLUTE in our next auction and at the new owner's expense. All fees and charges including storage and commissions will be deducted from the sales price and the balance will be sent to them in the form of a company check mailed to their address on file.
9. All items are sold AS IS WHERE IS with NO warranties expressed, implied, nor suggested in relations to the condition, merchantability, or usefulness of any item offered for sale. All information is gathered from what is believed to be reliable sources and is believed to be correct, but not guaranteed. Bidders will hold harmless LEAP Auctions LLC and its representatives, as LEAP Auctions LLC assumes no liability for errors or omissions in the listing including species, age, measurements, quality ratings etc. LEAP Auctions LLC will read the descriptions as written by Superior Animal Brokers LLC, however the sole and complete responsibility to determine condition, age, genuineness, and value of each piece lies with the bidder and or their representatives.
10. All statements made by the auctioneer supersede anything previously mentioned or described in print or verbally. Please call prior to sale day and biding with any questions or concerns.
11. Auctioneers reserve the right to refuse any bid for any reason which they consider to be an insignificant advance over the preceding bid or is not in the best interest of the Seller. The Auctioneers work for the seller and we reserve the right to take what ever steps are right, true, and appropriate for the Seller's best interest.
12. Pre inspections are always welcomed and encouraged. Items will be available for preview based upon the times noted in the descriptions. Previewing the items is always recommended prior to bidding as all bidders are solely responsible for personally inspecting the item and verifying any information presented here or elsewhere. Items and their descriptions are subject to change, correction, updating and/or cancellation at any time without notice.
13. This auction is being performed on site and simulcast on multiple internet platforms, controlled by an independent 3rd party, and as such the functionality of the third party's site is in no way the responsibility of LEAP Auctions LLC, thus no bidder may hold LEAP Auctions LLC responsible for missed bids, electronic transmissions sent from the 3rd party, nor technology challenges experienced prior to, on the day of auction, nor after the auction. Electronic communications between you the bidder and the bidding platform are just that communications between you and the bidding platform. LEAP Auctions LLC is in no way liable nor expected to honor the automatically generated communications from 3rd party entities. It is encouraged that to guarantee your bid is received that you place your maximum bid via the proxy bid option 24 hours in advance.
14. It is the Bidder's responsibility to know which item they are currently bidding on, the item becomes the property of the winning bidder, and it is their personal responsibility to protect and maintain the integrity of the item. The Auctioneer nor auction company takes any responsibility for the items once it has been sold.
15. No items will be released under any circumstances unless all cost, fees and taxes are paid in full and all signed paperwork has been returned. This is a reserved auction and will be a live virtual auction and live biding will take place on auction day. ALL SALES ARE FINAL!
16. By registering for this auction, you are authorizing LEAP Auctions LLC to use for their sole discretion your contact information to collect balances and contact you for promotion or advertising.
17. All disputes or legal matters will be addressed in mediation prior to other proceedings and will be conducted in Robertson County Texas.
18. LEAP Auctions LLC is licensed and regulated by the Texas Department of Licensing and Regulations. Any unresolved complaints should be directed to the Department at 920 Colorado Drive, Austin, TX 78701, 512-463-6599. Kinney Lester TX Lic# 17746
Springtown, Texas 76082
United States
All items must be Removed within 10 days or there must be pickup times scheduled! Storage will apply to items left over 30 Days.


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Carpet Beetle Rochford have same day appointments and there are No Call-Out Charges. We cover all aspects of Carpet Beetles throughout Rochford and we also use various methods in the Control and prevention of Carpet Beetles. We use the latest chemicals and we will talk you through the whole process and advise how to deter Carpet Beetles from your premises in the future.
Pest Control Essex also have a Commercial Pest Control unit and all our Controllers are fully qualified and hold all relevant qualifications for both domestic and commercial premises.
You will find our Pest Control Essex team helpful and professional and we also work weekends, so if you discover you have a Carpet Beetle problem, just pick up the phone and give our helpful team a call today.
Carpet Beetle Removal Rochford at Pest Control Essex offers you a No 1 Service at prices you can afford!
Call Our Carpet Beetle Experts at Today On: 01245 327 274
About Carpet Beetles:
The beetles are fairly small, measuring 1.5 to 4mm in length. The body is strongly convex, rather like the ladybird beetle and is characterised by the pattern of yellow, black and whitish scales on the body.
Between 20 and 100 eggs are laid by the female during spring and early summer on furs, woollens and any dried materials of animal origin.
When the larvae hatch out, they are hairy and brown with three bunches of golden hairs on the abdomen. They normally reach a length of 4-5mm. They tend to avoid the light and, when disturbed, curl up into a ball.
The eggs hatch between 10 to 35 days depending on the temperature. The larvae can last at least a year depending on the quality of the food supply. The adult beetle lives from 7-41 days.
The adults appear in April, May and June and their resulting larvae hibernate during the following winter pupating during the latter part of February and March.
On emergence the adult beetles seek the light so they usually fly to the windows. They fly to light coloured flowers where they feed on nectar and pollen. After mating, the females enter houses during late summer and autumn and lay their eggs in birds' nests in roof voids and other suitable places. The larvae feed on feathers and wool soiled with excrement.


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Life's challenges force us to harden up. Relationships, work, children, family and finances all combine to put us under a lot of pressure and the way we are expected to deal with these is to develop resilience and to some extent indifference. We are required to be tough.
To teach our kids to be tough and with each blow life delivers to knock us down, we need to get up, dust ourselves off and pick up where we left off. The more times we start again, the colder and more jaded we become.
What you truly desire. Imagine what you could
Some people believe that showing tough love is an important way to ensure that their children are able to take care of themselves in the future. If you were the recipient of this approach on a regular basis, you might even believe that this has had a positive impact on your life.
Perhaps what's needed is a shift in attitude. To become stronger and resistant to the tribulations of life, maybe the answer is that we need to become softer not tougher. Maybe what the world needs is more nurture.
If you don't know much about your subscribers, you could consider running a campaign asking them for more details through a simple preference centre. You may wish to consider offering an incentive or freebie in exchange for this information, which will help boost your response rates.
Do something that pushes your boundaries, something that you wouldn't ordinarily do. Take a calculated risk and allow yourself to crumble a little.
All parents occasionally pick on their children, but when the so-called jokes become commonplace, this can be a huge problem. You do not need to accept this type of behavior just because your parent has always joked about something such as your height or weight.
A great place to start is with a minimal template and if you're looking for a quick fix, check out Dynamite – it's a great example of how an elegant design and the use of whitespace can be highly effective in highlighting what you are promoting.
Tips For Increasing Employee Motivation
Without injuring others or placing your own life in danger, it's healthy to let go sometimes. You don't have to be irresponsible to release responsibility and embrace freedom for a change. When life is becoming too burdensome and the weight of obligation and duty seems suffocating, do something that allows you to release yourself from what can feel like a prison.
It's easy to forget that your subscribers are people with likes and dislikes (not just leads). Firstly, always watch your open, CTR, unsubscribe and complaint rates. That's the fast way to gauge whether your email was engaging or not. When appropriate, use what personalisation you have at your disposal.
If you want to take it to the next level and gauge subscriber sentiment, you could generate feedback by adding a simple "Did you find this email useful?" line in your footer that leads subscribers to a survey. Keep it short and concise though; you're not after War and Peace.
If a survey seems like too much commitment, check out this fun widget. You never know, this feedback may just generate the next idea that takes your email program to the next level.
Most email service providers have inbuilt mobile optimized templates, but if yours doesn't/you want something custom and have budget to spare, consider hiring an email marketing developer on Envato Studio or Upwork. Just ensure you do you research and ask for previous work examples before you hire.
Did you grow up believing that your parent was physically or emotionally abusive to you because you deserved it? If so, you may still be justifying the terrible behavior of others at your own expense.
Get In Touch With Emotions
Discover how you really feel about things. It's easier said than done. Instead of maintaining the status quo and keeping the peace.
Instead of following the herd and making the predictable and reliable decisions that you are expected to make, ask yourself.
What you truly desire. Imagine what you could accomplish, if failing wasn't an option.If there was no fear of being judged and no adverse consequences.
If there was no fear of being judged and no adverse consequences reliable decisions.
Learning to acknowledge and express our emotions freely may seem like weakness in a culture that requires us to be tough, but in actual fact it takes a strength far more valuable and honorable than living in denial.
- Use the "Spaced Repetition" technique
- Try the "Pinch Yourself" hack
- Schedule learning sessions before bedtime
- Study the content, not the language
This technique was introduced by Maneesh Sethi, a frequent traveler who mastered four foreign languages as an adult. His approach was based on the fact that negative stimuli massively boost self-improvement.
Soft is the new hard
When you think that a situation requires you to be tough, to stiffen your upper lip and puff out your chest in the face of something difficult or even traumatic, consider if you have another option. Maybe for a change it's time to wallow in the tragedy of your experience and really feel what it is to be human. Striving for mental toughness may close you off to a world of emotional development and progress that you may otherwise live through if you let yourself open up for a change.
How you can use this for language learning?
- Get a set of flashcards for memorizing vocabulary or grammar.
- Master the hard pinch (it should be quite hard) to activate your body's threat response.
- Review a category of flash cards (such as adjectives or group of words). Don't pinch yourself at this stage.
- Review the same category, now adding the pinch for each vocabulary word. Spend some time studying the card before moving to the next one.
Softening your perspective towards yourself and others; allowing yourself to experience tenderness and nurturing instead may seem counterproductive, but in the long run, may reap more abundant rewards.
Tough is just bravado. Softening up is a new normal you should try.
You may feel sadness more intensely, or anger. Disappointment, fear, grief. The flip side is you may discover joy like you've never allowed yourself to feel before. You may laugh harder, feel more inspired, encounter wonder and awe at things you previously took for granted.


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This appeared in The Week on sunday.... okay. okay. Guilty as charged! Have been playing truant for 3 days. Ridiculously busy sorting out complex travel issues. Here's the good\bad news. I'm off tomorrow night for a well -earned vacation. I'll get back on 2nd July. It's going to be a short goodbye. But it already seems like forever. My systems are shutting down. When I do get to Rome, I'll be in La Dolce Vita mode for sure. Just to get me further into the mood, I'll be watching a Monica Bellucci film tonight. Don't ask about the pagalpan ahead - I shall be hooking up with various children at assorted destinations - starting with Arundhati in Paris, and Aditya in Barcelona. Two more, Avantikka and Anandita will be travelling with me. This is what makes travel so exciting - you rediscover those closest to you when you meet in another setting. I hope to leave the 'harridan mom' at home and 'make nice' with the kids. Am on my best behaviour from now. The children are confused - they can't recognise the 'new', 'improved' mom. Feeling like a sachet of Surf already!
Shiney Ahuja is coming out of my ears. But seriously.... howcome his family forgot to get him a fresh change of clothes? Food?? Even a toothbrush?? It's been over four days, you guys. The poor fellow is still wearing the same underwear! The missus has been in overdrive giving interviews to any and every hack in town. I guess Anupam (her!) is way too busy defending Shiney on prime time to remember minor stuff like roti and kapda. Maybe her proclamations of 'standing by her man' don't extend beyond press quotes ....and her declared adoration of her husband does not include getting the poor guy some decent ghar ka khana. Too much drama, if you ask me. I'm going to miss this daily natak baazi . But what the hell - how boring can Portofino be, right?? Ha ha. Just showing off... and trying not to give away my excitement. Ciao Ciao. Arrivederci . Phir milengey..
Boooof! It hit me in the gut minutes into our virgin conversation. Anita Jain, the author of 'Marrying Anita' is like a nuclear warhead – lethal! I met the delicious former journo at the first 'India Se Writers' Festival' in Singapore last week. It is one thing 'Knowing Anita'. But 'Marrying Anita'??? You need guts!!How many men in our hypocritical society have them? I completely and totally adored the latest enfant terrible on the rapidly growing literary circuit in India.Quite simply, Anita Jain, is a character. Not quite Kamala Das, not Erica Jong… and certainly not Brigit Jones. She is Anita – her own person. And she has written a spunky book that could also have been titled 'Being Anita', and it would still read the same. But 'Marrying Anita' is a more commercial title, as I am sure Bloomsbury, her American publishers realized when they decided to publish her memoir in 2008. Well, the book has not sent cash registers ringing in the U.S. but in India, Anita has been noticed and is being courted by desi publishers, impressed by local sales. Carelessly tagged ' Sex and the City, Delhi-style,' the book is much more than just a raunchy account of the 36-year-old's sexual romps in her motherland. Her 'Quest for love in New India' is more hilarious than erotic and begins on a rather comical note . The narrative is a loosely linked catalogue of her sexapades – near-misses and a couple of booze\drug induced 'dates' ( notably with an Amritdhari Sikh virgin whom she initiates into kissing by caressing his turban). But behind the very American upfrontness and 'let it all hang out' tone of the prose, I sensed enormous pathos. And after meeting Anita over two days and three sessions, I could understand her rather unique dilemma.
Anita has shifted to Mumbai so she can hack it in Bollywood. Why Bollywood? Well… virtually every talented individual I have met over the past ten years wants a piece of Bollywood. To achieve her objective, Anita is sharing a rented hole in the wall with an American guy ( not a boyfriend, she hastily clarifies), and doing the rounds of studios and 'contacts' in production houses. Has she given up her search operation for a Suitable Boy? I don't think so – she didn't say. But I could sense her ambivalence…. and loneliness. Anita , a Harvard graduate, business journalist and most recently, an author of a successful title, is caught in a cultural vortex – she thinks American but wants to live Indian ( well, to the extent possible). Mumbai is just the city for Anita. But even Mumbai can be cold sometimes . And Anita is too hot to handle. By any city's standards. This is what is so terrific about her. She says what is uppermost in her mind without thinking twice or caring a jot about consequences. Unwary strangers respond to her like they' ve been electrocuted , unable to handle her eloquence, overt sexiness, volatility or brilliance.Men recoil at her candour and women rush in the opposite direction looking for cover. Extreme reactions are expected in conservative societies such as ours, and I am wondering whether Anita was aware of the storm her book would create in India – particularly at book readings during which she reads out chapters dealing with graphic details of her trysts ( notably one in a motel, when she was menstruating and left a bloodied bedsheet behind before fleeing the premises!) with relish. And yet, there is nothing sleazy about in any of this. I found her 'confessions' exceedingly heart- breaking, naïve and innocent. In America, these sort of books are a dime a dozen and their content is often far racier. The difference here is contextual– this is not fiction. It is Anita's own story ( much like Kamala Das's 'My Story' which was far more coy). We are still not comfortable dealing with women's sexuality , particularly if the writer remains unapologetic and unashamed.Anita has several choices ahead of her – I' ve suggested one - a sequel : 'Surviving Anita…' She should go for it!


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San Judas Pendant - Gold
Product Details
Material: 14k Gold Plated
Pendant Size: 5.7cm x 1.8cm (with bail)
Pendant Weight: ≈11g
Pendant Bail: Fits up to 6mm Standard Chains (such as Rope) & up to 4mm Flat Link Chains (Such as Figaro & Flat Cubans)
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Shipping Info
- Orders ship out Monday-Saturday
- All orders ship out same day if ordered before 12 pm pacific time.
- If order is placed after 12 pm pacific time it will ship the next business day
Shipping time
- Our FREE Shipping service takes about 3-5 business days to arrive to you!
- Note: All Shipping times are time estimates provided by the shipping companies and are not guarantees. If you need faster shipping than our standard 3-5 day shipping, we offer faster shipping services at an extra cost at check out! Thank you for your understanding!
*Please note all orders $250 usd or above will require signature upon delivery.
If you have any questions regarding shipping feel free to contact us on our live chat or email us at email@example.com
Orders placed between November 1st and December 25th can be returned for store credit (E-Gift Card) or exchanged until January 15th.
We gladly accept returns/exchanges for items in unworn brand-new condition, within the first 14 days after receipt of your order.
For more information regarding our Exchanges & Returns please see our Returns/Exchanges Policy