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WASHINGTON (AP) — The Supreme Court ruled Monday that some corporations can hold religious objections that allow them to opt out of the new health law requirement that they cover contraceptives for women.
The justices' 5-4 decision is the first time that the high court has ruled that profit-seeking businesses can hold religious views under federal law. And it means the Obama administration must search for a different way of providing free contraception to women who are covered under objecting companies' health insurance plans.
Contraception is among a range of preventive services that must be provided at no extra charge under the health care law that President Barack Obama signed in 2010 and the Supreme Court upheld two years later.
Two years ago, Chief Justice John Roberts cast the pivotal vote that saved the health care law in the midst of Obama's campaign for re-election. On Monday, dealing with a small sliver of the law, Roberts sided with the four justices who would have struck down the law in its entirety.
Justice Samuel Alito wrote the majority opinion. The court's four liberal justices dissented.
The court stressed that its ruling applies only to corporations that are under the control of just a few people in which there is no essential difference between the business and its owners, like the Oklahoma-based Hobby Lobby chain of arts-and-craft stores that challenged the provision.
Alito also said the decision is limited to contraceptives under the health care law. "Our decision should not be understood to hold that an insurance-coverage mandate must necessarily fall if it conflicts with an employer's religious beliefs," Alito said.
He suggested two ways the administration could ensure women get the contraception they want. It could simply pay for pregnancy prevention, he said.
Or it could provide the same kind of accommodation it has made available to religious-oriented, not-for-profit corporations. Those groups can tell the government that providing the coverage violates their religious beliefs. At that point, the groups' insurers or a third-party administrator takes on the responsibility of paying for the birth control.
The accommodation is the subject of separate legal challenges, but the court said Monday that the profit-seeking companies could not assert religious claims in such a situation.
Justice Anthony Kennedy, who was part of the majority, also wrote separately to emphasize that the administration can solve its problem easily. "The accommodation works by requiring insurance companies to cover, without cost sharing, contraception coverage for female employees who wish it," Kennedy said. He said that arrangement "does not impinge on the plaintiffs' religious beliefs."
Houses of worship and other religious institutions whose primary purpose is to spread the faith are exempt from the requirement to offer birth control.
In a dissent she read aloud from the bench, Justice Ruth Bader Ginsburg called the decision "potentially sweeping" because it minimizes the government's interest in uniform compliance with laws affecting the workplace. "And it discounts the disadvantages religion-based opt outs impose on others, in particular, employees who do not share their employer's religious beliefs," Ginsburg said.
The administration said a victory for the companies would prevent women who work for them from making decisions about birth control based on what's best for their health, not whether they can afford it. The government's supporters pointed to research showing that nearly one-third of women would change their contraceptive if cost were not an issue; a very effective means of birth control, the intrauterine device, can cost up to $1,000.
The contraceptives at issue before the court were the emergency contraceptives Plan B and ella, and two IUDs.
Nearly 50 businesses have sued over covering contraceptives. Some, like those involved in the Supreme Court case, are willing to cover most methods of contraception, as long as they can exclude drugs or devices that the government says may work after an egg has been fertilized. Other companies object to paying for any form of birth control.
There are separate lawsuits challenging the contraception provision from religiously affiliated hospitals, colleges and charities.
A survey by the Kaiser Family Foundation found 85 percent of large American employers already had offered such coverage before the health care law required it.
Most working women will probably see no impact from the ruling, corporate health benefits consultants expect. Publicly traded companies are unlikely to drag religion into their employee benefit plans, said Mark Holloway, director of compliance services at the Lockton Companies, an insurance broker that serves medium-sized and growing employers.
"Most employers view health insurance as a tool to attract and retain employees," said Holloway. "Women employees want access to contraceptive coverage and most employers don't have a problem providing that coverage. It is typically not a high-cost item."
It is unclear how many women potentially are affected by the high court ruling. Hobby Lobby is by far the largest employer of any company that has gone to court to fight the birth control provision.
Oklahoma City-based Hobby Lobby has more than 15,000 full-time employees in more than 600 crafts stores in 41 states. The Greens are evangelical Christians who also own Mardel, a Christian bookstore chain.
The other company is Conestoga Wood Specialties Corp. of East Earl, Pa., owned by a Mennonite family and employing 950 people in making wood cabinets.
Associated Press writer Ricardo Alonso-Zaldivar contributed to this report.


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Andes Rounded, designed by Daniel Hernández, is a display typeface that has neo-humanist characteristics. Its different terminals, among other elements, give it a look of mixed typography.
Andes is a typeface with 10 Upright weights, 10 Italics & Condensed versions, ranging from Ultra Light to Black, each of the same x-height. This typeface contains additional italic glyphs (a, y, z, g) that help to emphasise text or words. Andes is based on the design of Merced and both of them share several features.
This type is well-suited for use in retail, magazines, logotypes, books, etc.

subset: commoncrawl


text:
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You depend on your vehicle to get you from point A to point B safely and soundly, even when dealing with the hazards winter weather brings. From the moment your vehicle is in motion, winter driving demands your full attention.
With rainstorms, black ice, slush, or a whiteout wall of snow, you are at higher risk of a collision or breakdown. While having auto insurance helps protect you and your vehicle from the financial damage of accidents caused by winter weather, there are several precautions you can take to make sure you are prepared over the winter season. Follow these basic tips to keep you and your loved ones safe:
Your Tires Matter.
Check your tires before venturing out in winter weather conditions. Wet, icy, or snowy road surfaces are slick and dangerous, and having the right winter tires with plenty of tread is a basic – but critical – part of staying safe. Extreme cold weather shrinks the compressed molecules of air within tires, often giving them an under-inflated appearance. This is especially true during periods of intense cold passing through your area. Even so, check tire air pressure before venturing out on a longer trip. Take note that your car will run better, safer, and more efficiently if warmed up for 10 to 15 minutes.
Prepare for the Unexpected.
Pack a sheet of cardboard, shovel, and a supply of cat litter or sand. These items can help you if you get stuck. With a shovel to dig out of a pile of snow you've become caught in, and a good-sized piece of cardboard with sand and cat litter for traction, you can get your vehicle back on the road. During heavy weather, it could take hours to get help and remote areas may not have good cell service, so be prepared before you venture out.
Gear Up with an Emergency Kit.
Purchase or put together an emergency kit. Keep your safety kit in the trunk with a heavy blanket or two, extra clothes (consider the likelihood you'll be traveling with passengers, and pack accordingly), and a case of bottled water. Basic kits can be purchased ready-made, but be sure to sort through the kit and customize it, adding any missing items. To create your own safety kit, ensure you include:
- Flashlight
- Extra batteries
- Portable cellphone charger
- Paper road map
- Waterproof matches
- First aid kit
- High-calorie protein bars
- Emergency whistle
- Winter safety handbook
- Emergency blankets
- Flares
Stay Where You Are.
If you're trapped, or the weather conditions remain severe, stay inside your car. Run the engine in increments of 10 minutes per hour to keep the vehicle cab warm while still conserving gas. Ensure you have completely removed snow from around the exhaust pipe, and recheck it frequently to protect against the risk of carbon monoxide poisoning.
Auto Insurance: Are Your Costs Covered?
Some of us are expert winter drivers and know how to navigate slippery road surfaces – but not everyone you share the roadways with has those skills. Even the best drivers can find themselves in trouble when conditions are bad. It is very important that you have the right auto insurance policy in place. Every year, have your auto insurance policy reviewed – there may be a better policy with lower premiums available. We are always happy to help the people in our local community find the best auto insurance protection at the lowest price. Call us anytime for more information.
Filed Under: Personal Insurance | Tagged With: Auto Insurance, Car Insurance


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Deluxe Spiderman Marquee with Age
Make way for the friendly neighbourhood Spider-Man in this balloon marquee! This ginormous marquee will surely put a smile on your Spider-Man fan's face for their birthday. Customize the age to make the birthday boy or girl's day especially his. Great for sending as a surprise gift or decorating an awesome Spider-Man themed party!
Please note, this product is not available for same-day orders. You will be able to select the delivery date and time at check-out.
Delivery and Pick up
How it works
After adding the item to your cart you will be redirected to the cart page. From the cart page, you can verify the items on your order and select either pick-up or delivery. You will be able to select a delivery/pick-up date and time window. We deliver 9am-5pm 7 days a week.
We offer delivery to:
Toronto, Pickering, Ajax, Whitby, Markham, Thornhill, Vaughan, Woodbridge, Brampton, Mississauga, Oakville, Burlington, Hamilton, and more areas across Toronto and the GTHA. The complete delivery zone map is here. Delivery fees are based on location and time window and start at $9. For the lowest available fee select the 8:45-5pm window.
We also offer pick-up from our store located at 1197 St. Clair Ave W., in Toronto. On St. Clair, just west of Dufferin on the south side.
Do the balloons come inflated?
Yes! All of our bouquets and marquees come helium filled and ready to go! The recipient needs to just pull them out of the bag and viola!
Can you deliver to hospitals / office buildings / schools / restaurants...?
Due to Covid we are no longer able to deliver to hospitals. Other than that, yes we can deliver to all manners of buildings and settings. We go where the party is!
Can I change colours, customize the arrangement or add balloons to it?
Yes! For colour changes and simple substitutions, press "More customizations" above and then enter the details under "Special Instructions". To add some additional balloons, you can either select from the few options under "More customizations" or browse our entire catalogue by clicking "All Products" on the top menu and selecting "Individual Balloons". If adding additional balloons from the "Individual Balloon" section, just include a note that you want them added into the bouquet.
What if I need delivery for a specific time?
You will be able to select a 2 or 3 hour delivery window at check out. If you need a more specific time or a delivery outside our normal hours please contact us to confirm availability. Additional fees may I apply. Note: our balloons will last several days so for early morning events we recomend ordering for the day before to avoid having to pay extra for delivery.
Can I pick-up my order?
Yes! you can select pick-up and choose a date and time at check out. We are located at 1197 St. Clair Ave. W in Toronto. Right at Dufferin and St. Clair.
Do you deliver to my town or city?
We deliver all across Toronto and the GTHA. See delivery tab above for more information.
How long will the balloons last?
We only use high quality natural rubber in our latex balloons and treat them with hi float. As a result they last a really long time!
11" Latex Balloons with Hi-Float: 2-3 days
11" Confetti-Filled Latex Balloons with Hi-Float: 1-2 Days
16" Latex Balloons with Hi-Float: 2-4 Weeks
16" Confetti-Filled Latex Balloons with Hi-Float: 2-3 Days
What if I need to cancel my order?
Please just let us know by no later than 10am the day prior for a full refund.
Contact Us
Have questions or want to discuss a custom order?
-Live chat with us by clicking "chat with us" in the lower right
-call us at 1-855-566-6379
-or email us >>


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We are three weeks deep into an on-air exploration of women in technology through our midday show, Tell Me More. Host Michel Martin has led some really thoughtful conversations about the dearth of women in tech and the areas of notable improvement. Online, women leaders in the field have been tweeting a day in their lives since March 1, archived here if you want to check back.
It certainly wasn't planned, but the ongoing debates over whether progress is happening fast enough for women in these fields flared up again this week with two notable events: The first female developer hired at GitHub, a programming network, publicly resigned, decrying a culture of sexism and intimidation there. The company has since suspended a male co-founder and is investigating. In the digital journalism arena, data journalist Nate Silver's much-anticipated new news organization launched at FiveThirtyEight.com amid criticism that it — and other journalism startup darlings — are perpetuating a clubhouse, male-dominated newsroom culture that has existed for ages.
If you see references to these conversations on Twitter or hear about the events at a cocktail party, here are the pieces you can review to catch up:
TechCrunch: Julie Ann Horvath describes sexism and intimidation behind GitHub exit
The writers point out that Horvath was a champion for GitHub and a longtime defender of the startup until the sexist culture, described in the piece, became too much. "Horvath's story is a tale of what many underrepresented groups feel and experience in the tech sector," TechCrunch writes.
The Guardian: Journalism startups aren't a revolution if they're filled with all these white men
This piece, by Emily Bell, calls out the recent crop of venture-backed digital startups for being led by white men and staffed with even more of them. The danger of such a lack of diversity, she argues, is a failure to really "revolutionize" journalism, as a lot of these organizations are being hailed as doing.
Nate Silver then responded, in a Q&A with New York Magazine:
"The phrase 'clubhouse chemistry' is an allusion to baseball, but the idea that we're bro-y people just couldn't be more off. We're a bunch of weird nerds. We're outsiders, basically. And so we have people who are gay, people of different backgrounds. I don't know. I found the piece reaaaally, really frustrating. And that's as much as I'll say."
Medium: No, Nate, brogrammers may not be macho, but that's not all there is to it
In an essay that hits on Dr. Seuss and French High Theory, academic Zeynep Tufekci makes the point that just because you're a geek (and not a traditional "jock" or "bro") doesn't mean you can't breed or feed into a culture that isn't welcoming for other excluded groups, like women.
These reads are by no means comprehensive, but they will certainly get you caught up. A lot of this month's conversations have focused on solutions, so where there are bright spots, we want to know about them, too. Feel free to reach out to me via Facebook or Twitter.
Copyright 2021 NPR. To see more, visit https://www.npr.org.


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Red Pumpkin Medium Arrangements
Inspire your space with the delightful beauty of a medium-sized artificial silk arrangement. These self-contained, early to transport, store and show silk floral arrangements are perfect for centerpieces, large work tables, handing or any other medium-sized furniture. Charm your family or colleagues with "fake" plants almost indistinguishable from the real thing. Replicating nature's vibrancy is difficult but here at Nearly Natural we've mastered the art of artificial flower recreation. We are proud to have been providing color and cheer to people's homes and offices for over 75 years. Brighten up your space with virtually no additional maintenance with a medium-sized silk floral arrangement.


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Dymax IQ9 Mini Drop Off Acrylic Aquarium
Regular price Dhs. 1,391.50 Save Dhs. -1,391.50The new IQ9 is an 48L(12 gallons) drop off mini aquarium made of 5mm rimless ultra-clear low iron glass with all sides chamfered. this product has a 2 tier scaping zones equipped with a sliding sump filtration system powered by a 500L/h return pump together with 3 stage filtering materials included. To make the product more interesting, the sump is designed to slide for maintenance even during operation without shutting down the return pump.
IQ9 is developed for freshwater and marine aquarium therefore this product is build with a protein skimmer attachment option for marine and reef keeping purpose.
Dimension : 470MM L X 220MM W X 470MM H (5MM THICKNESS)
Please note that deliveries placed after Saturday, 6th July will be delivered in the first week of August as we close for summer break. You are welcome to place orders now, but please not delivery will only take place in the first week of August 2024.
Delivery Timings:
Please note, we do not deliver on Saturdays or public holidays, and have a very limited delivery schedule on Sundays.
Dubai: "Next Day" Delivery applies for orders placed before 5pm from Sunday to Thursday. Orders placed after 5pm cannot be guaranteed for "Next Day" delivery and will be moved to the following day. We will always try our best to get your order delivered as quickly as possible. Any orders received on Friday and Saturday will be delivered on the following Monday.
Sharjah & Ajman: We endeavour to ship all orders promptly and as quickly as possible. Deliveries within Sharjah & Ajman are delivered within a maximum of two (2) working days. We always try to deliver as quickly as possible.
Abu Dhabi: We endeavour to ship all orders promptly and as quickly as possible. Deliveries within Abu Dhabi are delivered within a maximum of five (5) working days. We always try to deliver as quickly as possible.
Other Emirates: We endeavour to ship all orders promptly. Deliveries to other Emirates (not including Abu Dhabi, Dubai, Sharjah & Ajman) are received within seven (7) working days.
Delivery Charges:
Dubai, Sharjah & Ajman: "Free Delivery" is applicable for orders over AED105 that are being delivered to your home or office address, subject to availability of the item(s) you have ordered.
For orders valued below AED105, delivery charges apply. Delivery fees are AED40 (applicable to Dubai, Abu Dhabi, Sharjah and Ajman).
Other Emirates: "Free Delivery" is applicable for orders over AED150 that are being delivered to your home or office address, subject to availability of the item(s) you have ordered.
For orders valued below AED150, delivery charges apply. Delivery fees are AED50 (applicable to Abu Dhabi, Fujeirah, Ras Al Khaimah, Umm Al Quwain and other remote areas).
Shipping Terms:
www.happypets.ae will NOT deal or provide any services or products to any of OFAC (Office of Foreign Assets Control) sanctions countries in accordance with the law of UAE.
Multiple shipments/delivery may result in multiple postings to the cardholder's monthly statement.
All orders placed in this web shop are subject to product availability and will be delivered according to our delivery terms. If there are any problems regarding your order, we will notify you using the telephone number or e-mail address you have provided with the order. On the rare ocassion items may not be in stock due to manufacturer delays or shipping delays. You will be notified of any delay.
We will happily refund or exchange any items that are damaged or defective upon opening the packaging. If you have found the product has a defect or is damaged, please take photographic evidence and send to us within 48 hours of receiving the item.
ALL refunds will be given with store credit.
Credit refunds are only possible for damaged or defective products and will only be available after goods have been returned and inspected and will be in the original mode of payment.
If you wish to return any product that has been incorrectly purchased, please contact us within seven days at firstname.lastname@example.com. Return requests received after the seven day window will be charged a 20% restocking fee. Delivery charges are non-refundable and the cost of returning incorrectly purchased products is the responsibility of the customer.
We do not accept product returns if:
- Products have been altered in any form their original purchase
- Tags and labels have been removed or if original packaging is not available
- Items have been used
- Items that have been purchased on sale or promotions
Any consumables like Food, treats, supplement or medication product returns must be unopened, in original packaging with no defects and should have at least 6 months validity to be considered for return by us.
Please note that we reserve the right to refuse any returned items if the product has been used or tampered with.
Please give us some time to process your return/exchange. It takes about 1-2 business days for us to receive the returned or exchanged product(s) back from you. Within 72 hours of receiving the item back in our warehouse, you will receive an e-mail and a credit note that reflects that the amount has been credited into your account. Please allow for up to 21 days for the refund transfer to be completed.
Cancellation Policy
Customers can cancel their order at any point unless the order has already been dispatched, in which case, please refer to refund policy.
Lost or Damaged Goods
In the unlikely event that any goods are lost or damaged in transit, please contact us immediately via email to firstname.lastname@example.com. In the case of non-delivery please wait seven working days from the date of your order in case it has been delayed. In case of goods received damaged or faulty please retain the goods, please take photographic evidence and send to us within 48 hours of receiving the item. Upon receipt we will arrange for the damaged or faulty goods to be exchanged or we will provide a store credit of the cost of the goods.


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Product Code | PEND-7424 |
Plating | Gold Plated |
Metal | Sterling Silver |
Production Type | Handmade |
Production Time | 10-14 Days |
Jewelry Weight | 3.35 gr |
Charm Sizes | Ø10 mm |
Chain Length | 40+5 cm |
Stone Type | Ruby |
Stone Cut | Baguette |
All our products are handmade. Silver and precious stones in weight ±5% deviation may be due to the product.
Shipping cost varies according to the weight and size of package. The shipping cost will be calculated automatically before you checkout.
Important Note: International buyers are fully responsible for any additional fees imposed by customs, including any tariffs and duties. Carries delivery time may vary on destination country. Sometimes it may take longer than normal delivery time due to unfortunate reasons (such as package is held at custom/duty for inspection).


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Courtney and Harly Forbes made news last week, when they were victimized by a bike thief — who then returned their tandem bicycle with a note asking for forgiveness after stories came out about how the couple, who are developmentally delayed, had relied on it to get around.
After the theft, the Forbeses were embraced by their Vancouver, Wash., community. A donation program was set up to help them buy a new bike. They were also given a $4,000 custom-made tandem, by a couple who said they didn't ride it enough to justify having it.
After we wrote about their story, Kimberlee Turner, who is Courtney's mother, got in touch with an update that also explains what the couple plans to do with the money that was donated.
Turner says the young couple will use part of the money to fix up their new tandem a bit, and part to repair the returned bike, which she says was "severely damaged."
After it has been repaired, they'll donate their old bicycle to the Washington State School for the Blind, which is in Vancouver.
"Don Joling, a pro cyclist, is donating the time to repair both bikes, we just need to purchase the parts," Turner says. "The kids were really excited about the idea they came up with."
In an interview with The Columbian, Joling says he often sees students from the School for the Blind riding past his house on tandems, with a teacher steering the way.
As for the Forbeses, they see the donation of the returned bike as a chance to give back to the community that reached out to them.
"To the person who returned our bike, we do forgive you," Harly said, in a statement he read on his porch Friday. "If it wasn't for you returning the bike, we would never have been able to pay it forward."
Turner writes, "I am so proud of the kids and I just wanted you to know the rest of the story."
Copyright 2021 NPR. To see more, visit https://www.npr.org.


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I remember the blue Flair felt-tip marker I used to write down this banana bread recipe. The marker lived in a can on my desk in my Upper West Side apartment. I remember looking at this recipe card often in my tiny galley kitchen. What I don't remember is where the recipe came from, and it doesn't say on the card. But it's a great recipe, very flexible and forgiving. Over the years I've made changes that stuck - more banana, butter for margarine, yogurt for lemon juice. Now I use this master recipe as a base for muffins, cakes and sometimes even cookies.
Adding chocolate, by the way, was a change I made only after meeting my husband, a confirmed chocoholic. As far as he's concerned, nothing without chocolate qualifies as dessert. He's a wise, wise man.
Banana chocolate chip cake
- 4-5 medium bananas
- 1/2 cup butter, melted
- 1/2 cup plain Greek yogurt
- 1 1/2 cups sugar
- 4 eggs
- 4 cups flour (a combination of white and whole wheat is fine)
- 1 Tbsp baking powder
- 1 tsp baking soda
- 1 tsp salt
- 1/2 cup wheat germ
- 2 cups semi-sweet chocolate chips
Put the bananas in the bowl of a stand mixer with the paddle attachment and turn it on for about 30 seconds. The paddle will break up the bananas nicely. Stop the mixer and add the butter, yogurt, sugar and eggs; turn it on again and mix until everything is well combined, about 1 minute.
Onto a piece of parchment paper, sift the flour, baking powder, baking soda and salt. Fold up the sides and, with the mixer on low, add the dry ingredients a little at a time, until they are just incorporated. Stop the mixer and remove the bowl from the machine. With a spatula, mix in the wheat germ and chocolate chips. Spread the batter into the prepared baking pan.
Bake about 40 minutes, until a toothpick inserted into the center of the cake comes out clean (except for the melted chocolate). Let cool at least 30 minutes before serving. No need to unmold the cake - serve it right from the pan.


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Growth and Your 2- to 3-Year-Old
During the third year of life, most toddlers gain about 4 pounds (1.8 kilograms) and grow about 2 to 3 inches (5 to 8 centimeters).
They're extremely active and mobile, and learning in very physical ways. They're running around and exploring their world, and picking up new skills, like kicking a ball and riding a tricycle.
Your toddler's appetite may vary greatly now, which is common. It is also common for some toddlers to get stuck on one food. Food "jags" usually don't last long if you don't give in to them. To build healthy eating habits, keep serving a variety of nutritious foods and let your child decide which and how much of them to eat.
Although kids come in all shapes and sizes, a healthy toddler should continue to grow at a regular pace. The doctor will measure and weigh your child at routine checkups and plot the results on a growth chart. This lets the doctor track your child's growth over time and spot any trends that need attention.
Helping Kids Grow
Normal growth — supported by good nutrition, plenty of sleep, and regular exercise — is one of the best overall indicators of a child's good health. But your child's growth pattern is largely determined by genetics. Pushing kids to eat extra food or greater than recommended amounts of vitamins, minerals, or other nutrients will not increase their height.
Malnutrition severe enough to affect growth rate is uncommon today in the United States and other developed countries unless a child also has a related chronic illness or disorder.
At the Doctor's Office
Despite data collected for growth charts, "normal" heights and weights are difficult to define. Shorter parents, for instance, tend to have shorter kids, whereas taller parents tend to have taller kids.
Although you may worry if your child isn't as tall as his or her peers or weighs more, the more important question is whether your child is continuing to grow at a normal rate. If, for instance, your child's growth rate had been normal but has recently slowed, the doctor may track your child's measurements over a few months to see whether this is a possible health problem or just a variation of normal.
Most kids who are growing at or below the 5th percentile line on the growth chart are usually following one of these two normal variant growth patterns:
- Familial (genetic) short stature. These kids have inherited genes for short stature from their parents. Usually one or both parents, and often other relatives, are short. Although they are shorter than average, they grow at a normal rate and are otherwise healthy, showing no symptoms of medical problems that can affect growth. They generally enter puberty at an average age and reach a final adult height similar to that of their parents. In general, no treatment is recommended or known to be effective in significantly increasing their final adult height.
- Constitutional growth delay (delayed puberty). Although they are usually of average size in early infancy, these kids undergo a period of slower-than-average growth between 6 months and 2 years of age, causing them to fall lower on the growth chart. After about age 2 or 3 years, kids with constitutional growth delay will grow at a normal childhood rate until they reach puberty and undergo a growth spurt at a later age than most other teens. Because they start puberty later, they will continue to grow after most teens have stopped, thus "catching up" to their peers in final adult height. Usually, there's a family history of this kind of growth pattern, and in general, there's no need for treatment.
If your child is growing too slowly, your doctor might order tests to determine whether this is related to a medical or genetic condition that would interfere with growth.
Be sure to discuss any concerns you have about your child's growth or development with your doctor.


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Steven Johnson, RIP
2 Tall
Big Al Dog, RIP
Lil Al Dog, RIP
Anthony "Ant Dog", RIP
B Jay, RIP
Baby Bone, RIP
Baby Face, RIP
Bam 2, RIP
Banker Te, ( – 1994)
Baby Be, RIP
Be Be, RIP
Bear Claw 3, RIP
Ben, RIP
Benzo, RIP
Big Daddy, RIP
Bird, RIP
Big Bird 2, RIP
Blazer D, RIP
Blue Shay, RIP
Kelly 'Bo De" Jamerson, RIP
Bogart 4, RIP
Boo Roc 1, RIP
Richard Lloyd "Boo Roc 2" Brewer Jr., RIP
Davon "Boo Roc 5" Vargas
Boobie Clark 2, RIP
Bosco, RIP
Bosco 2, RIP
Box Head, RIP
Lil Box Head 2, RIP
Ricky "Lil Boxer 2″ Allen, RIP
Lil Bubba 3, RIP
Lil Bubbs 3, RIP
Lil Bunky 2, RIP
Casper 1, RIP
Lil Casper 2, RIP
Cat Walk Capone, RIP
Cee, RIP
Cee Cee, RIP
Chicen, RIP
Chico, RIP
O/G Chilly Capone, RIP
O/G Corneil Dog, RIP
CowBoy, RIP
Crazy Boy 1, RIP
Crazy Boy 3, RIP
Lil Looney aka Earl Dogg, RIP
Creep Crazy, RIP
Creepy 4 aka Boobie Clark, RIP
O/G Crip Cal, RIP
Crip Crazy 3, RIP
Crip Crazy 4, RIP
Crimm 2 aka Lil Mighty Moe, RIP
Cudoo, RIP
Cyco 1, RIP
Cyco Mike, RIP
Daddy Amp, RIP
Dana, RIP
Darnita Loc, RIP
Delta Charles "D.C." Thomas, RIP
De Dog aka Dexter, RIP
Dee Money, RIP
Dev Dog, RIP
Dev 4, RIP
Draws 2, RIP
Andre "Big Dre" Romain, RIP
Dre Bone, RIP
Droopy 4, RIP
Duke 2, RIP
Duke 3, RIP
E-Mac, RIP
Taco, RIP
Earl Dog, aka Lil Looney, aka Ripper, RIP
Eddie Boy 3, RIP
F Bone aka J.J., RIP
Fat Rat, RIP
Darrell "Fee 1″ Drake, RIP
Fee 3, RIP
Ge Bo, RIP
Ge Bob 3, RIP
Gumby 3, RIP
Jermaine "Gun Smoke aka GS" Jones, RIP
He Man, RIP
Baby Hoggs, RIP
O/G Hollister, RIP
Hoodsta Boy, RIP
Keshawn "Huc-a-buc" Corbin, RIP
Ice Man 2, RIP
Ice Man 3, RIP
Insane 2 aka Bozzo, RIP
Lil Ive Dogg 2, RIP
J-Mack, RIP
Jay Blade, RIP
Jay Dog 2, RIP
Tiny Jay Stone 4, RIP
Joe Stone, RIP
John John, RIP
K-Dog aka Big Creep, RIP
K-Fish, RIP
K-Mac 3, RIP
Kawani, RIP
Kay Dee, RIP
Kay Dogg aka Big C Reep, RIP
Keda Mack, RIP
Kenny "Ken Bone 1? Johnson, RIP
Ken Bone 4, RIP
Kenny Mac 3 aka Baby K Mac, RIP
Kevin Anthony "Kidd 1? Sykes, RIP
Louis Derron "King Lou" Davenport, RIP
Deshawn "King Lou 2? Sanders,RIP
Le Macc, RIP
Maniac, RIP
Maniac 2, RIP
Mar Roc 1, RIP
Ernest "Marco 3? Dabs,RIP
Baby Moody, RIP
Jovoni "Mud Roll / MoRo" Thomas, RIP
Mudd 1, RIP
Mudd 2, RIP
Muggs 2, RIP
Mugzy, RIP
Stanford "Mumbles aka Wino" Bursey, RIP
Mumbles 2, RIP
Mumpy 2 aka Poochie, RIP
Nardo 1, RIP
Nardo 2, RIP
Nardo 3, RIP
Nate Dog, RIP
Nelsie, RIP
Nicki Bam aka Lil Bam, RIP
Nut, RIP
Old Man 1, RIP
Overhill Blue, RIP
Pat Wack, RIP
Peanut 2, RIP
Peanut 3, RIP
Peatie Wheat, RIP
Pie Face, RIP
Thomas "Pimp" Martin, RIP
O/G Pinky, RIP
Popeye, RIP
Pricey, RIP
Quarter Pound, RIP
Rat Loc, RIP
Ray Cat 2, RIP
Reny, RIP
Rico Suave, RIP
Ripper 4, RIP
Ron Ron 2, RIP
Roc 2, RIP
Ru Rock, RIP
Rudy Mack, RIP
S-Dome, RIP
Sexy Foot, RIP
Scatterbrains, RIP
Scoldie 1, RIP
Christopher "Shamroc" Nettles, RIP
Shorty 1, RIP
Shorty 3, RIP
Shyster 2. RIP
Sin Bad 2, RIP
Slim 2, RIP
Slim 3, RIP
Slim 4, RIP
Slip Rocc 1, RIP
Slugger 1, RIP
Slugger 2, RIP
Sniper 3, RIP
Snoop 2, RIP
Squally De, RIP
Squeek 2, RIP
Steve Dogg, RIP
Swantoe, RIP
Swantoe 3, RIP
Tadpole 2, RIP
Te Mack, RIP
Teita Rock aka Big Boo Boo
Ty Bud, RIP
Tyrone, RIP
Jason "Wack 3″ Rowden, RIP
Michael "Weasel 2? aka Low Down 1, RIP
Weasel 3 aka Low Down 2, RIP
Weegy, RIP
Wolfe, RIP
Lil Al Dog
Peanut 4 aka Infant Peanut
RIP Crafty 3, Antonio Riley ( – Aug. 27,2013)
Shady Huc aka Hucc-A-Bucc 5, RIP ( – 2013)
90s Westcoast Crips in South Los Angeles, California
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Ten Line Ganster Crips
Too Many Hoes Gang (TMHG)
Twilight Zone Crips 110
71st Street Gangster Crips (71GC)
Whitsett Avenue Gangster Crips
48 Neighborhood Crips
Green Meadow Park Boys, South LA
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Crips gangs on Eastside of South Los Angeles
Black Mafia Crip Dog in Los Angeles
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Top Dolla Hustler Crip, 46 (TDHC) of South Los Angeles
Four Pacc Crips car alliance (42, 43 & 48)
Original Westside Crips of South Los Angeles
73 (Seven Tray) Gangster Crips (Eastside)
The Original East Side Crips by Raymond Washington
Watts Franklin Square Watts Crip (WFC)
God Father Crips (Eastside)
Eastside Castle Crips –
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Criminal Class Locastas
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Crip Gangs in West Athens, Unincorporated Los Angeles County
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Down Ass Pimp Gang, 109
105th Street Gangster Crips
Gangster Crips, 98
Hard Time Hustler Crips, 103, 104
Harvard Gangster Crips, 127
Westside 99 Mafia Crips
Menlo Gangster Crips, 103
Neighbor Hood Crips, 112
Hoovers, 112
111 Neighbor Hood Crips in South Los Angeles
Kenneth "KP" Peevy (1987 – 2015)
Carnell "U Dub 5" Snell was laid to rest today.
Black Gangs in Los Angeles from the 1920s
Long Beach
Long Beach Insane Crips (ICG)
Asian Boyz Crips, Eastside (ABZ)
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DAWGS (Dicken All Women Gangster Style)
Fe Line Crip (FLC)
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Lettin Niggas Have It in Long Beach
Mack Mafia Crips
Original Hood Crips
Rollin 20s Crips on the Eastside of Long Beach
Rollin 80s West Coast Crip
Sons of Samoa
Tray Duece Crip (32crips)
19th Street Crips in Long Beach
The Naughty Nasty Gangster Crips (2NGC)
Eastside Long Beach Filthy Crip
Asian Boyz Crips, Northside (ABZ)
Crip Gangs in Pomona, California
Crip Gangs in Willowbrook, Unincorporated Los Angeles County
Crip Gangs in Florence, Unincorporated Los Angeles County
Crip Gangs in Gardena, California
Dragnets in Gardena, CA
Rollin' 100s Crip Alliance in South Los Angeles
Crip Gangs in Carson, California
Don't Give A F*@&
Del Amo Blocc 190 East Coast Crips
East Side DAWGS
Stevenson Village Crips in Carson, CA
Too Many Hoes
Victoria Park Crips
Crip Gangs in Duarte, California
Crip Gangs in Hawthorne, California
115 NeighborHood Crips
WaterGate Crips in Hawthorne
Tonga Crip Gang in Inglewood, CA
Imperial Village Crips in Inglewood, CA
102 Ten Deuce Raymond Avenue Crips in Inglewood
Original Inglewood Crips
Crips Gangs in Lakewood, California
Crip Gangs in Lancaster, California
Crip Gangs in Lynwood, California
Hustler Mafia Crip Gang in Lynwood, CA
Crip Gangs in Paramount, California
Crip Gangs in Pasadena, California
Crip Gangs in Santa Monica, California
Crip Gangs in Torrance, California
Crip Gangs in West Covina, California
Crip Gangs in Palmdale, California
Transcript of Tony Sims' statement made to police March 23, 1979
Partial Transcript from Tony Sims' testimony during his murder trial, April 14, 1981
East Coast Crips in Los Angeles County
Hoover Crips alliance and history in Los Angeles
Gangster Crips in Los Angeles County
Neighborhood Crips in Los Angeles County
Parc Village Compton Crips | Wilmington Arms Apartments
Mayo Ave Compton Crips
Nestor Ave Compton Crips
Nutty Blocc Compton Crips
Original Front Hood Compton Crips
Palmer Blocc Compton Crips
Raymond Street Hustler Compton Crip
Acacia Blocc Compton Crips | Compton
Lantana Blocc Compton Crips
Original Corner Poccet Hood Compton Crips
Atlantic Drive Compton Crips
Butler Blocc Compton Crips
Burris Blocc Compton Crip
Chester Street Compton Crips
Ducky Hood Compton Crips
Farm Dog Compton Crips
Kelly Park Compton Crips
Rosewood (Unincorporated LA County)
Blood Gangs in Athens, Unincorporated Los Angeles County
Blood Gangs in Carson, California
Grace Avenue Piru in Carson, CA
Scott Park Pirus in Carson, CA
Mob Piru on the Eastside of Compton
Bartender Pirus in Compton, CA
135 Pirus (The Five)
Butler Block Pirus, Compton, CA
Campanella Park Pirus in Compton
Cedar Block Pirus in Compton
Cross Atlantic Pirus (Eastside Compton / Lynwood)
East Compton Piru
East Side Pirus in Compton
Elm Street Pirus on the Eastside of Compton
Eastside Fruit Town Pirus in Compton
HollyHood Pirus in Compton, CA
Leuders Park Pirus | LPP | Eastside Compton Pirus
Lime Hood Pirus
145 Neighbor Hood Pirus in Compton
Original Block Pirus, 151
Westside Tree Top Pirus in Compton
West Side Pirus in Compton
900 Block Bloods
Village Town Piru / Ujima Village Piru in Willowbrook adjacent to Compton
Taper Street Pirus in Compton
West Park Pirus in Compton
Mulberry Street Pirus in Compton
Blood Gangs in Florence, California
Blood Gangs in Hawthorne, California
Avenue Piru Gang (APG) in Inglewood, California
Center Park Blood
Centinela Park Family
Crenshaw Mafia Gangster, CMG in Inglewood, CA
Doty Block Gang
Neighbor Hood Piru (Inglewood, CA)
Weirdos Blood
Blood Gangs in Lynwood, California
Parke Nine Bloods
Pasadena Denver Lanes
Pasadena Squiggley Lanes
Project Gangster Bloods in Pasadena
Blood Gangs in Pomona, California
West Covina
West Covina Mob Piru
Black P Stones – The Jungle Stones (JS)
Piru gangs in Los Angeles County
Asian Gangs
Asian Gangs in Gardena, California
Asian Gangs in Hawthorne, California
Asian Gangs in Pomona, California
Asian Gangs in Torrance, California
Asian Gangs in West Covina, California
Asian gangs in Arcadia, California
Bahala Na (Nalang) Gang
Black Dragon in Cerritos
Central Side Asian Boyz
Garden Grove Town Mob
Ken Side Wah Ching
Sarzana in Cerritos
Temple Street
San Fernando Valley
Temple Street
Valley Side Jefrox
Asian Boyz, Van Nuys
Akrho Pinoy
Granada Hills Pinoy Real
Judas 13
Ken Side Wah Ching
Korean Mobsters
Luzon Visaya Mobsters
North Side Satanas
North Side Bahala Na Gang
Pinoy Boys Gang
Real Pinoy Brothers
Seoul BoyZ
Tau Gamma Pinoy
Van Nuys Asian Boys (ABS / ABZ)
Rowland Heights
6 Shots Pinoy Real
Akro Pinoy (AKP)
Four Seas Mafia
Sonny Side Wah Ching
Taiwanese Side Wah Ching
White Dragon
West Side Asian Boyz
Diamond Bar
United Bamboo
White Dragons
Wah Ching
Red Door
Allhood Publications Magazine, Issue #5 | Crips Founder Raymond Washington
Allhood Publications Magazine, Issue #6 | Rapper Nipsey Hussle | Jan Brewer from Inglewood Family
Allhood Publications Magazine, Issue #1 | History of Athens Park Bloods
Allhood Publications Magazine, Issue #2 | Grape Street Crips & Bounty Hunters
AS IS Magazine, Issue #1 – Freeway Rick Ross | Kay Slay
Allhood Publications Magazine, Issue #3 – The History of Neighborhood Bloods
AS IS Magazine, Issue #3 – The Black Gangster: Larry Hoover, Stanley "Tookie' Williams, Fluckey Stokes
Allhood Publications Issue #4
AS IS Magazine, Issue #4 –
AS IS Magazine – Issue #5 | Former Bank Robbery Chazz Williams | Curtis Scoon
AS IS Magazine, Issue #6 – Flukey Stokes | Rick Ross |
AS IS Magazine, Issue #7
AS IS Magazine, Issue #8 – The Wayne Perry Story
AS IS Magazine, Issue #9 –
AS IS Magazine, Issue #10 – | Cocaine dealer Pablo Escobar | Paul Wall
Don Diva Magazine, Issue #21 –
Don Diva Magazine, Issue #22 | Harlem's Jim Jones | Flukey Stokes Story
Don Diva Magazine, Issue #23 | Kevin Liles | Rapper Maino, after 10 years in prison
Don Diva Magazine, Issue #24 – Irv Gotti – Not Guilty
Don Diva Magazine, Issue #25 | Kevin Liles | Witness or Snitch |
Don Diva Magazine, Issue #26 | FBI declares Mara Salvatrucha (MS) most dangerous | Rick Ross the Boss
Don Diva Magazine, Issue #27 | Blood Diamonds | Young Jeezy | Making of AllHipHop.com
Don Diva Magazine, Issue #28 | Weed Guideline | Jamie Hector interview
Don Diva Magazine, Issue #29 | Fabolous" Shot | Oakland's Young Don: Darryl "little D" Reed | Young Buck: beef with G Unit
Don Diva Magazine, Issue #30 | Wayne Perry, Washington DC's most violent killer | Kenneth "Supreme" McGriff | Mike "Fray" Salters
Don Diva Magazine, Issue #31 – Bumpy Johnson, Barry Reese
Don Diva Magazine, Issue #35 – Big Meech | BMF | Jim Jones
F.E.D.S Magazine, Issue #5 – Tupac Shakur
F.E.D.S Magazine, Issue #7 – Terrance "Gangster" Williams
F.E.D.S Magazine, Issue #8 – Michael "Harry O" Harris
F.E.D.S Magazine, Issue #9 – Clarence Preacher Heatly, Master P,
F.E.D.S Magazine, Issue #10 – Alpo and Paid in Full, PeeWee Kirkland
F.E.D.S Magazine, Issue #12 – George Jung and Pablo Escobar
F.E.D.S Magazine, Issue #13 – T. Rodgers Black P Stones founder
F.E.D.S Magazine, Issue #14 – Lance Feurtado, Fat Cat,
F.E.D.S Magazine, Issue #15 – Noonie Ward, James Allridge
F.E.D.S Magazine, Issue #17 – Allah the Father | Carol Preston | Afrika Bambaataa
F.E.D.S Magazine, Issue #18 – Brooklyn's Decepticons | Philadelphia's Junior Black Mafia | Betty Shabazz
F.E.D.S Magazine, Issue #19 – Leroy "Nicky Barnes" | Alpo Martinez
F.E.D.S Magazine, Issue #21 – | New York Freddie Myers |
F.E.D.S Magazine, Issue #22 – Pappy Mason | Frank Lucas
F.E.D.S Magazine, Issue #23 – Castor Gonzalez | Jack Johnson
F.E.D.S Magazine, Issue #24 | Red Dillard Morisson |
F.E.D.S Magazine, Issue #25 – Anniversary Issue
F.E.D.S Magazine, Issue #26 – Shower Posse | Boston George Jung
F.E.D.S Magazine, Issue #27 – Midget Moley
F.E.D.S Magazine, Issue #28
F.E.D.S Magazine, Issue #30 Will.i.am | Anthony Hamilton
F.E.D.S Magazine, Issue #31 | Killer Mike | Lil Boosie
F.E.D.S Magazine, Issue #29 – Plies, Drumma Boy, Slim Thug
F.E.D.S Magazine, Issue #32 | Eddie the "Fat Man" Jackson | Chris "Deep" Henderson | Waka Flocka Flame
Allhood Publications Magazine, Issue #7 | History of Santana Blocc Compton Crips | Leuders Park Pirus
Hood Illustrated – Issue 3
Hood Illustrated – Issue 4 – Magazine
Hood Illustrated – Issue 5 – Magazine
Don Diva Magazine – Issue 32 – Beanie Sigel | Plies | Big Trip
Don Diva Magazine Issue 33 | Rick Ross | Snitches
Don Diva Magazine Issue 34 | Exclusive Rick Ross Truth
Don Diva Magazine Issue #36 | Big Ike | 9th Anniversary
Don Diva Magazine Issue #37 | Zoe Pound | Ronnell Levatte | Marijuana
Don Diva Magazine Issue #38 | Baltimore | Heroin Capitol | Nathan Avon Barksdale | Fabulous
Don Diva Magazine Issue #39 | Donald Green | Life Sentence
Don Diva Magazine Issue #40 | Rich Porter | Milton Jones | Larry Hoover | Pete Rollack
Don Diva Magazine Issue #52 | Christopher "Dudus" Coke | Jamaican Drug Lord Rufus Rodgers | Snitches |
Cal State Long Beach T-Shirt from "Oldest Bloods" Series
SG T-shirts
Silver SG T-shirt
Charcoal Gray SG T-shirt
Archival Gang footage Vol. 2
Archival Gang Footage Vol. 1
Archival Gang footage Vol. 4
Archival Gang and Crime footage, Vol. 3
Hoodlife DVD Black Mafia Gang (BMG) in Ventura County
Concrete Hell Vol. 2
Bastards of the Party DVD
Beef 2 DVD
Players Club Movie DVD
The Life of Rayful Edmond: The Rise and Fall Vol. 1 DVD
enBlackopedia DVD by AS IS Magazine
Rollin: The Fall of the Auto Industry and the Rise of the Drug Economy in Detroit
G.A.N.G. Ghetto Anger Notorious Gangsta's DVD
Tupac Assassination DVD
The Black Mafia Family DVD
Crippin' – The History of the West Coast Crips DVD
Bloods: The Rise of the Bloods Gang DVD
Gangbangin' Fo' Life DVD
Murder City: Detroit DVD
American Drug War, DVD
Ray: The Rayful Edmond Story, Part 2 DVD
DVD – Hell up in East Harlem
Superfly: The True, Untold Story of Frank Lucas DVD
Hood 2 Hood, Part 2 DVD
The Alpo Story, DVD
KingPins: The Freddy Myers Story DVD
The World's Most Dangerous Gang DVD
Infamy DVD
Bloodline DVD
Death Before Dishonor: John Gotti DVD
Gangsta Chronicles: Documentary of Calvin Klien Bacote DVD
American Kids: The Inner City DVD
Black Gangstas: Chaz Williams DVD
Trenton Live in Harlem DVD
Gangsta King: Raymond Lee Washington DVD
Beef DVD
Beef 3 DVD
Game Over DVD
New Orleans Exposed, DVD
Paid in Full DVD
Inside Hip Hop DVD
DVD – Scarface 4 Life
Pablo Escobar: The King of Coke DVD
State Property DVD
Chronicles of Junior M.A.F.I.A DVD
Cheddar Magazine, Vol. 2 DVD
King of Kings DVD
Infamous Times – The Original 50 Cent DVD
The Larry Davis Story DVD
Gang Tapes DVD
Donnie's Story – The Life of Donald Goines DVD
Ghetto Brawls: Queen of the Hood DVD
AS IS Presents The Larry Hoover Story DVD
Training Day DVD
L.A. Street Life Vol. 1 – R.I.P. Dead Homies DVD
Hood 2 Hood: The Blockumentary DVD
Straight Outta Hunter's Point DVD
L.A. Street Life Vol. 2 – City of the 187 DVD
Cocaine City, Volume 3 DVD
L.A. Street Life Vol. 3- Bangin': Livin with Colors DVD
The Guy Fisher Story: A New York Dealer DVD
Menace 2 Society DVD
The Real Rick Ross Story: The Cocaine Campaign DVD
Cocaine Cowboys DVD
The Breakdown of Cocaine Cowboys DVD
Cocaine Country DVD
The Angelo Roberts Story: Friend or Foe DVD
The Noonie G Story DVD
18th Street Gangs vs Ms 13 – Mara Salvatrucha DVD
Latin Kings: A Street Gang Story DVD
Juice DVD
Tupac Shakur – Before I Wake DVD
Tupac Shakur – Thug Angel DVD
Welcome to Death Row DVD
Redemption – The Stan "Tookie" Williams Story DVD
C-Walk – It's a Way of Livin' DVD
Why We Bang DVD
DVD – Concrete Hell, Part 1
Assault: The Worlds Most Violent Collection of Real Street Fights DVD
Gangbangin' Fo' Life, Vol. 2 DVD
Hip Hop Police: True Story of Hip Hop, NYPD, LAPD, and DEA DVD
TATs Cru: The Mural Kings DVD
8 Mile DVD starring rapper Eminen
Carlito's Way DVD
Cocaine City, Vol. 2 DVD
Life in the Game, DVD, Melvin Williams
American Gangster on BET hosted by Ving Rhames
Hood to Hood: The Blockumentary Part 3
Raskal Love, DVD, story of a Tiny Raskal Gang member
Archival Gang and Crime footage, Vol. 5
Archival Gang and Crime footage, Vol. 6
City of Quartz by Mike Davis
Behind Bars
The Gangs of New York
Gang Intelligence Manual
Life in Prison
Gangs of Chicago
Locas by Yxta Maya Murray
From Pieces to Weight Once Upon a Time in SouthSide Queens
Gang territory map data for Los Angeles County
Can't Stop Won't Stop: A History of the Hip Hop Generation
Always Running: La Vida Loca by Luis Rodríguez
Once Upon a Time in Harlem By Moses Miller
Urban Street Terrorism
The Tookie Protocol for Peace: A Local Street Peace Initiative
"The Starting Lineup": The Orgin of The Crips And Bloods Begin (Volume 1)
Streetgangs.com on Facebook
Streetgangs.com on Twitter
Streetgangs.com on Instagram
Streetgangs.com on Pinterest
Streetgangs.com on Youtube
LA Gang Map
Internship for College Credit – Streetgangs.com Team
Digital Gang Maps
Gang Territories of South Los Angeles
Classic Studies
Gang Legislation
Gang Abatement & Prevention Act of 2007 – Dianne Feinstein
Gangbusters bill overshoots target
Bibliography on street gangs for the gang researcher
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Listing information provided courtesy of the Bright MLS. IDX information is provided exclusively for consumers' personal, non-commercial use, and it may not be used for any purpose other than to identify prospective properties consumers may be interested in purchasing. The data is deemed reliable, but is not guaranteed accurate by the MLS.
Updated: 21st July, 2024 12:10 PM (UTC).
We are always available to help. Get in touch with us by filling out the form below, and we'll get right back to you. You can also call or text us at any time.


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These days an exercise ball is a great tool to have and use at home. You can do a thorough workout on it, you can stretch on it and you can use it as a desk chair. Make sure to get the correct size. There are great videos that you can use to learn basic exercise routines.
Exercise Ball


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Making Family Travel an Adventure
Free Things to Do
20 Free Things to Do with Kids in Boston
20 Free Things to Do with Kids in San Diego
20 Free Things to Do with Kids in Baltimore
20 Free Things to Do in Orlando with Kids
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Disney Vacations
Disney Packing List: What You Do NOT Want to Forget
Toy Story Land: What to Know Before You Go
20 Free Things to Do at Disney World
This is Where You Want to Stay on a Walt Disney World Vacation
National Parks
20 Really Cool Things Your Kids Can Do in National Parks
10 Things to Do as a Family at Great Smoky Mountains National Park
Complete Guide: Things to Do at Crater Lake in Southern Oregon
10 Things to Do as a Family at Yosemite National Park
How to Plan a Yellowstone Vacation with Kids
Road Trips
Itinerary: Family Road Trip Across Arizona's Route 66
25+ Really Cool Things to Do in North Dakota
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South Dakota Road Trip: 10 Stops to Make as You Cross the State
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Should you use heat or ice on your painful injury? The best method of solving this important riddle is to assess the nature and source of the pain. Essentially, a new injury, that is, one that you sustained within the last 48 hours, is best treated with ice. Chronic pain, or pain that you have had for a long time, is generally best treated with moist heat. Understanding the mechanisms of injury and the physiological and biochemical causes of pain helps us to differentiate the indications for applying ice or applying moist heat.
The primary rule is that you can never go wrong with applying ice. Ice calms things down and, although an ice application may be uncomfortably cold for a few moments, the overall effect is soothing. Cold decreases local metabolism and constricts small blood vessels (arterioles). Cold reduces nerve conduction velocity, that is, the speed at which nerve impulses are transmitted, and therefore reduces the number of pain signals that reach your brain per unit time. Thus, ice applications provide vasoconstriction, analgesia, and sedation. Ice is indicated for acute musculoskeletal injury, burns, insect bites, bleeding, and snake bites. Ice should not be used for gout, rheumatoid arthritis, Raynaud's phenomenon, history of vascular impairment, and cold allergies. As well, ice should not be used for a patient in a coma.
Moist heat increases local metabolism and dilates small blood vessels. Vasodilation results in increased nutrition, increased activity of white blood cells (phagocytosis), and increased removal of waste (metabolic end-products and damaged cellular structures). Moist heat provides analgesia, sedation, and reduces muscle spasms. Heat is best for chronic pain and muscle spasms. Contraindications to moist heat include acute musculoskeletal injury, area of diminished sensation, acute skin conditions, pregnancy, malignancy, diabetes, encapsulated swelling, hemorrhagic disorders, and suppurative conditions.
Generally, ice applications are used for acute injuries within a 72-hour time frame from the onset of the injury. Acute injury damages local capillaries, causing blood to leak into the spaces between cells and tissues, where it doesn't belong. Such uncontained blood causes pressure on local nerve endings, creating pain. Also, pressure is applied to nearby cells, causing extended injury and possibly cell death. Thus, limiting the amount of blood leaking out of disrupted capillaries is critical in slowing the effects and reducing the impact of musculoskeletal injury. Ice performs this function. Ice reduces swelling, reduces pain, and provides a sedative effect.
When applying ice, it's very important to avoid damaging the skin. Ice packs should always be wrapped in a towel. Ice should rarely be applied directly to the skin. Duration and frequency of ice applications is not an exact science, but a useful guideline is to apply ice for 15 minutes every two hours for a moderately acute injury, using three to four ice applications per day. However, you will know instinctively when the time is right to apply the next ice pack.
Moist heat applications follow similar guidelines. Dry heat should never be used. Moist heat packs should be wrapped in a towel and are applied for 15 minutes every two to three hours, up to several applications per day.
Recovering from injury requires your body to put forth a great deal of effort and requires support from the nerve system, the body's master system. Regular chiropractic care provides great assistance in the process of recovery from an injury. By detecting and correcting spinal misalignments and sources of nerve interference, regular chiropractic care helps ensure optimal functioning of the nerve system. Thus, regular chiropractic care helps facilitate your recovery and helps you return to your full range of activities as quickly as possible.
1McCarberg B, D'Arcy Y: Options in topical therapies in the management of patients with acute pain. Postgrad Med 125(4 Suppl 1):19-24, 2013
2Piana LE, et al: The Cold, Hard Facts of Cryotherapy in Orthopedics. Am J Orthop (Belle Mead NJ) 2018 Sep;47(9). doi: 10.12788/ajo.2018.0075
3Mayer JM, Mooney V: Continuous low-level heat wrap therapy for the prevention and early phase treatment of delayed-onset muscle soreness of the low back: a randomized controlled trial. Arch Phys Med Rehabil 87(10):1310-1317, 2006


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Chism v. Griswold et al
Filing 4
INITIAL ORDER for pro se prisoners. Signed by Magistrate Judge J. Thomas Ray on 10/27/2014. (kcs)
Disclaimer: Justia Dockets & Filings provides public litigation records from the federal appellate and district courts. These filings and docket sheets should not be considered findings of fact or liability, nor do they necessarily reflect the view of Justia.


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Piling Contractors Woodford Northamptonshire
Midland mini piling is a Established piling contractor based in Leicestershire & Northamptonshire, with many years experience in the Piling & building industry. Piling Contractors Woodford Northamptonshire.
Are you in need of a quality service that constructs basements? Are you about to build your home from the ground and you don't know where to start? Or perhaps, you own some residential or commercial property that requires some major solution? If your answers to these questions are yes, then you don't need to look further.
Here we have provided an overview of Piling Contractors Woodford Northamptonshire services and why you need it.
Considering the vast variations of soil in and around the UK, the following are the kind of services offered:
- Bored piling
- Driving piling
- Screw piling
- Sheet piling
- Mini piling
Bored Piling
This type of Piling Contractors Woodford Northamptonshire is carried out majorly in cities or in places that have existing structures around the site. Its use eliminates excessive vibrations making it an ideal type within residential areas.
Driving Piling
The driving Is hammered into the ground by the use of vibrations. Of course, this is designed for marshy areas. Most often, the driven material is pre-cast and then driven into the soil till it reaches the required depth.
This is well suited for areas around The Thames, Solent, the Bristol Channel, Clyde, and Cromarty Firth as well as other smaller marshy areas.
Screw Piling
As the name implies, it is screwed into the ground using hollow galvanized steel pile shafts. The end is attached with a disk-like structure to assist tunneling as it is lowered into the ground.
Sheet Pilings
The use of these types thrives in areas where excavations are needed. It can also be reused. The sheet falls under the category of driven piles.
Mini Pilings
Mini pilings, known as Micro pilings, are used when conventional rigs cannot be used. They bear a diameter of about 100mm to 400mm.
Why is it needed?
Around the UK, the topography of the land varies from place to place, leaving engineers with no choice but to request structures.
The following reasons are why you need Piling Contractors Woodford Northamptonshire :
- Soil condition: Soil conditions vary from place to place. From rocky plains to marshy-high water areas with possible contaminants, this greatly influences the use of the structure.
- Weights of the structure on the foundation: It's common knowledge that the foundation bears the weight of a structure. The structure above directly acts on the foundation and Is susceptible to ground movement or upheavals. In a bid to prevent this from causing structural damage in the future, it is needed for support. This is so because it drives past the piles in the foundation till it hits and rests on solid strata.
- Bottom layers: Below the topmost part of the earth lies a lot of rubble, weak soil, contaminated soil, and soil with lots of water table issues. Ignoring these could prove fatal in the future, hence, the use of the structures.
Need Them in the UK?
We are foremost Piling Contractors Woodford Northamptonshire in the UK. We offer all kinds of services including bored, driving, screw, sheet, and mini. Our professionals are always on standby to provide different solutions, erect solid foundations, and improve your structures with our state-of-the-art engineering equipment.
Contact us today and you'll be glad you did.


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Wildlife Management Practices
Monitoring Wildlife Populations: Wildlife managers continuously monitor the birth rate and death rate of various species and the condition of their habitat. This provides the data needed to set hunting regulations and determine whether other wildlife management practices are needed to conserve wildlife species.
Habitat Improvement: As succession occurs, the change in habitat affects the type and number of wildlife the habitat can support. Wildlife managers may cut down or burn forested areas to promote new growth and slow down the process of succession. This practice enables them to increase the production of certain wildlife species.
Hunting Regulations: Hunting regulations protect habitat and preserve animal populations. Regulations include setting daily and seasonal time limits, bag limits, and legal methods for taking wildlife.
Hunting: Hunting is an effective wildlife management tool. Hunting practices help managers keep animal populations in balance with their habitats.
Predator Control: In rare instances, predators must be reduced to enable some wildlife populations to establish stable populations, particularly threatened or endangered species.
Artificial Stocking: Restocking of game animals has been successful in many parts of the nation. An example of restocking is trapping animals in areas where they are abundant and releasing them in areas of suitable habitat where they are not abundant.
Controlling or Preventing Disease and Its Spread: Disease can have a devastating effect on wildlife. Avian cholera, for example, poses a serious threat, especially to ducks and geese on crowded wintering grounds. Once avian cholera occurs, managers must work to prevent its spread by gathering and burning waterfowl carcasses daily.
Management Funds/Programs: In addition to Pittman–Robertson funds, many states have initiated programs that help finance conservation efforts.


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Product Description
The images used on our license plates are sized to be as visible as possible. The image may be obstructed if the plate is used in combination with a license plate frame. To order your plate with a smaller image please notify us in the comments section at checkout. Enjoy your license plate!
This VF-32 Fighting 32 License Plate is made from heavy gauge aluminum and has a baked enamel finish to last for many years of use. Each plate measures 5 15/16" x 11 15/16". This license plate would make a wonderful addition to your collection or a great gift.
A percentage of the sale of each MilitaryBest item is forwarded to the licensing departments of each respective branch of service in support of the MWR (Morale, Welfare, & Recreation) program. These payments are made by either ALL4U LLC or the wholesaler from where the item originated. Our team thanks you for your service and your support of these programs.