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Margarine-like spread, Smart Balance Light Buttery Spread
Nutrition Summary
per 100g
per 100g
per 100g
per 100g
- High in vitamin E (alpha-tocopherol)
- High in vitamin A
- Low in cholesterol
Additional info:
- High in lipids
- High in monounsaturated fatty acids
- High in retinol
- High in alpha tocotrienol
Some quick facts about "Margarine-like spread, Smart Balance Light Buttery Spread"
- It belongs to the "Fats and Oils" food group.
- 337 calories per 100g of "Margarine-like spread, Smart Balance Light Buttery Spread" amount to 17% of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs.
- It is used in the USDA food and nutrient database for dietary studies.
Main Nutrition Facts | per 100g |
Calories | 337Kcal (1410.01kJ) |
Calories from fat | 327.69Kcal (1371.05kJ) |
Saturated fatty acids | 10.087g |
Fatty acids, total trans | 0.61g |
Sodium | 580mg |
Calcium | 3mg |
Potassium | 32mg |
Food Energy | per 100g |
Calories | 337Kcal (1410.01kJ) |
Calories from fat | 327.69Kcal (1371.05kJ) |
Calories from carbohydrate | 7.92Kcal (33.14kJ) |
Calories from protein | 0.08Kcal (0.33kJ) |
Fats & Fatty Acids | per 100g |
Total Fat | 36.41g |
Saturated fatty acids | 10.087g |
Polyunsaturated fatty acids | 9.651g |
Monounsaturated fatty acids | 13.699g |
Omega-3 fatty acids | 1.11g |
Omega-6 fatty acids | 8.17g |
Fatty acids, total trans | 0.61g |
Fatty acids, total trans-monoenoic | 0.28g |
Fatty acids, total trans-polyenoic | 0.33g |
Carbohydrates | per 100g |
Carbohydrate by difference | 1.98g |
Protein & Amino Acids | per 100g |
Protein | 0.02g |
Vitamins | per 100g |
Vitamin A | 5161iu |
Vitamin A (retinol activity equivalents) | 1433μg |
Retinol | 1410μg |
Vitamin B1 (Thiamin) | 0mg |
Vitamin B2 (Riboflavin) | 0mg |
Vitamin B3 (Niacin) | 0mg |
Vitamin B6 | 0mg |
Vitamin E (alpha-tocopherol) | 15.75mg |
Vitamin K (phylloquinone) | 46.8μg |
Dihydrophylloquinone (hydrogenated vitamin K1) | 0μg |
Minerals | per 100g |
Calcium | 3mg |
Iron | 0mg |
Magnesium | 1mg |
Phosphorus | 1mg |
Potassium | 32mg |
Sodium | 580mg |
Zinc | 0mg |
Copper | 0mg |
Manganese | 0mg |
Other Nutriens | per 100g |
Water | 59.89g |
Ash | 1.7g |
Eating Healthily
Whether you're trying to lose weight, have more energy, increase lean muscle mass, or prevent disease, a healthy diet can help you achieve these goals. However, many people are not sure how to go about eating healthily at all. Sure, you've heard of macronutrients (fats, proteins, carbohydrates), but how can you use a food label to help determine your best dietary choices?
Here's how CaloriesCalc.com can help you
Our website aims to help you understand your own dietary needs and to facilitate healthy dietary choices. We offer a database of the nutrient composition of virtually every food - prepared items, packaged foods, ingredients, and more.
You can use listings as a guide to help you plan meals, count daily calories, and keep track of the ratio of carbohydrates to fats and proteins. Whether you cook your own meals or rely on packaged reduced-calorie foods, our database can serve as a resource - there's no need to spend countless hours searching for nutritional information.
Of course, having information and knowing how to use it are two different things. It helps to have a basic understanding of macronutrients and how they work.
Carbohydrates are the body's preferred energy source. However, "preferred energy source" doesn't necessarily mean you need to make your diet consist primarily of carbohydrates, or that all carbohydrates are created equal. In today's society, carbs are ubiquitous, especially in pre-packaged foods. In particular, "Margarine-like spread, Smart Balance Light Buttery Spread" contains 1.98g of carbs per 100g. While planning your diet it's important to understand the difference between refined carbohydrates which are energy dense and have a low nutrient composition, and the more nutritious whole grain or complex carbohydrates.
A simplified version of this concept is the fact that complex carbohydrates tend to be better nutritional choices. Complex carbohydrates are less processed than refined carbohydrates. Essentially refined carbohydrates provide energy with little nutritional value. Whereas complex carbohydrates and wholegrains contain vitamins, minerals and fiber and have many beneficial health effects.
While an apple and a lollipop both contain carbohydrates, the lollipop is made primarily of refined sugars. The apple, being closer to its natural state, provides a combination of carbohydrates and fiber as well as vitamins and minerals. When carbohydrates are combined with fiber, glucose is released into the blood stream at a slow and steady pace, providing more lasting energy. This is in contrast to the quick rush of glucose from foods high in refined carbohydrate and sugar.
As a general rule of thumb, carbohydrates in their natural state are more nutritious than those that are refined or altered. Whole grain items (pastas, breads, etc.) are usually healthier choices than white bread or pasta. This is because white flour has been processed to remove the outer layer of the grain, during this process much of the fiber and protein is also removed. Whole grain flour, as the name suggests, uses the entire grain of wheat and preserves its nutritional value.
In addition, when using labels, it's important to look under the "carbohydrates" section and read how many grams of carbohydrates (4 calories from carbohydrate = 1 gram) are comprised of sugars. However, when reading labels be mindful that some of the sugar content may come from added sugars and not from natural sources such as fruit. Added sugars are the kind of sugar you want to avoid - this means that sucrose has been artificially added to enhance flavor. Added sugar may significantly increase the calorie content of food with little nutritional value, to achieve or maintain a healthy weight try not to consume foods with refined or added sugars on a regular basis. Eating fruits also supplies the body with fiber and antioxidants - something adding table sugar doesn't accomplish. Vegetables have some carbohydrate, but they tend to have many micronutrients, antioxidants, and lots of fiber that can improve your well-being.
One other important thing to look for under the "carbohydrate" section of food labels is fiber content. Fiber assists in digestion and isn't metabolized in the same way that other carbohydrates are.
Unfortunately, the typical American diet contains a large amount of refined carbohydrates which can easily add a significant amount of calories to your total calorie intake, and may lead to you exceeding your total calorie requirements for the day. The other downside to consuming to many refined carbohydrates is that they typically leave you feeling less satisfied then complex carbohydrates. The reason for this is the refining process strips the grain of a large proportion of the fiber content, the fiber is what typically produces that feeling of fullness and satiety. Additionally, many of the beneficial vitamins and minerals are also lost during the refining process.
Protein is essential for all bodily functions as it provides the body with amino acids. Amino acids are the building blocks for all body tissues including muscle and organ tissue. Consuming protein with each meal can also leave you feeling fuller for a longer period of time. In particular, the protein contained in "Margarine-like spread, Smart Balance Light Buttery Spread" is 0.02g.
Consuming protein after strength and/or resistance training can aid in muscle synthesis and help increase muscle mass, however simply eating extra protein will not increase muscle mass, protein consumption needs to be combined with regular exercise. Even if you're not a bodybuilder, adding on some lean muscle mass can help raise metabolism and burn fat. Those with more muscle have a higher resting metabolic rate, so even at rest, they burn more calories than those with less muscle.
Whether you're eating protein to drop fat, gain muscle, or both, it's important to seek out lean protein, or protein that has very little fat. Some fat is important (see the next section), but the type of fat matters greatly, so not all high-fat proteins are equally healthy. Some examples of lean protein include skinless chicken, tuna fish, tilapia, extra-lean ground beef, egg whites, low-fat or fat free Greek yogurt and cottage cheese, and tofu.
While reading a label, be sure to check the ratio of protein to fat. In lean proteins, there is substantially more protein than fat (as an example, egg whites have zero fat but plenty of protein).
Vitamins are essential to good health and wellbeing. Vitamins play a key role in virtually all physiological processes occurring within the body. For example, . A healthy balanced diet with plenty of wholegrains, vegetables and fruits will ensure you are receiving an adequate amount of vitamins to help your body perform at its best. Vitamins are micronutrients which are important for our bones, skin and organs. Plus, they play a significant role in resistance to infections and diseases.
Furthermore, we can categorize vitamins into water-soluble vitamins and fat-soluble vitamins. Water-soluble vitamins as the name suggests dissolve in water, because of this they cannot be stored in the body and need to be consumed regularly. The B group vitamins are an example of water-soluble vitamins. The B group vitamins are B1 (Thiamin), B2 (Riboflavin), B3 (Niacin), B5 (Pantothenic Acid), B6 and B12. "Margarine-like spread, Smart Balance Light Buttery Spread" contains thiamin (B1) 0mg, riboflavin (B2) 0mg, niacin (B3) 0mg and B6 0mg. These vitamins are responsible for releasing and producing energy, building proteins and cells.
Fat-soluble vitamins are stored within the body and are not excreted as easily as water-soluble vitamins; this is due to their inability to be absorbed in water. The bodies' ability to store fat-soluble vitamins allows them to be released into circulation when required, aiding in numerous bodily functions including bone formation, vision and blood coagulation. However, this also means they are able to reach toxic levels if over consumed, for example when consuming supplements unnecessarily or in high doses.
In particular, "Margarine-like spread, Smart Balance Light Buttery Spread" contains 1433μg of vitamin A (retinol activity equivalents) which is responsible not only for vision, but also cellular growth and development and immune function. There are two major dietary sources of vitamin A, the plant sources beta-carotene and other carotenes can be found in dark green vegetables and orange and red fruits. Retinol is the vitamin A found in animal foods such as liver, eggs, dairy and fatty fish. Those parts of Vitamin A in "Margarine-like spread, Smart Balance Light Buttery Spread" are Retinol 1433μg.
Also Vitamins such as D and E are responsible for several functions of our body and help vitamin A with their action. For example, Vitamin D aids in for bone formation and Vitamin E acts as an antioxidant and is critical for nerve and muscle function. In "Margarine-like spread, Smart Balance Light Buttery Spread" there is Vitamin E (alpha-tocopherol) 15.75mg.
Our bodies are very efficient at regulating internal stores of vitamins, a balanced healthy diet should provide you with sufficient vitamins. Supplements are generally unnecessary unless you are deficient in a specific vitamin or mineral. Without a diagnosed deficiency you should generally avoid vitamin supplementation as certain vitamins can accumulate to dangerous levels and have adverse side effects.
Fats are essential for normal body functioning and well-being. Omega-3 fatty acids and DHA support brain development and can support weight loss. In terms of fats, omega-3s are especially important, and some studies suggest that they can help to alleviate depression. First of all, you can gain calories from a variety of nutrients which are important for our metabolism. In particular, the calories (337Kcal) that are contained in "Margarine-like spread, Smart Balance Light Buttery Spread" are separated in calories from fat (327.69Kcal), from carbohydrate (7.92Kcal) and from protein (0.08Kcal). It also contains fatty acids which can be categorized in fats (total) 36.41g, saturated fats 10.087g, polyunsaturated fats 9.651g, monounsaturated fats 13.699g, omega3 fatty acids 1.11g, omega6 fatty acids 8.17g and trans (total) fatty acids 0.61g. Omega-3s can be found in salmon and other fatty fish, and they're also found in eggs.
You may have heard the old saying that fewer legs means meat is better for you. In general, fish and poultry are better than red meat. This is because many animal fats contain saturated fat, saturated fats can increase the risk of cardiovascular disease. When reading labels, the best fats are non-trans fats, unsaturated, and polyunsaturated fats.
It may be daunting to tackle food labels when you're unfamiliar with them, but a little research goes a long way when it comes to revolutionizing your diet. With some work, you'll be feeling (and looking) better in no time.
"Margarine-like spread, Smart Balance Light Buttery Spread" Categories & Pros/Cons
"Margarine-like spread, Smart Balance Light Buttery Spread" belongs to the "Fats and Oils" category. Its major pros are that it's high in vitamin E (alpha-tocopherol), it's high in vitamin A and it's low in cholesterol. In addition, it's high in lipids, it's high in monounsaturated fatty acids, it's high in retinol and it's high in alpha tocotrienol.
How to burn 337 calories
Everyone's metabolism is responsible for converting food into energy. Being a natural process of our body, metabolism is better activated by exercise for burning calories. Some factors which define this process are body structure, sex and age.For example a 30 year old male about 176 lb and 5 feet & 10 inches according to "Centers for Disease Control & Prevention", can burn the 337 calories received by consuming "Margarine-like spread, Smart Balance Light Buttery Spread" by running (7 mph) for 22 minutes or walking (3 mph) for 58 minutes or swimming (moderate) for 42 minutes or cycling (13 mph) for 29 minutes or playing basketball (on 1/2 court) for 31 minutes.
On the other hand, a 30 year old female about 150 lb and 5 feet & 6 inches according to "Centers for Disease Control & Prevention", can burn the 337 calories received by consuming "Margarine-like spread, Smart Balance Light Buttery Spread" by running (6 mph) for 30 minutes or walking (3 mph) for 68 minutes or swimming (moderate) for 49 minutes or cycling (13 mph) for 34 minutes or dancing (modern) for 50 minutes.
In conclusion, exercising and eating fewer calories are a good combination for losing weight and gaining a healthy way of living.

subset: commoncrawl


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Capital Southwest: Portfolio Company Sold – Updated
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The boys are back — Mark Renton, Sick Boy, Spud, Begbie and other memorable characters from Irvine Welsh's 1994 novel, Trainspotting, come back to life in Welsh's new book, Skagboys.
Trainspotting depicted life among a group of guys struggling to survive a grim existence on heroin in late-1980s Edinburgh — which Welsh knew about from his own history of addiction. Those characters also starred in the subsequent Danny Boyle film, and a sequel written by Welsh, called Porno.
Now Welsh has tried to fill in the lives of Rent, Spud and Sick Boy before we met them. Skagboys, filled with twists, turns, heroin highs and lows and Scottish vernacular, is a prequel to Trainspotting.
NPR's Scott Simon speaks with Welsh about addiction, class and why Welsh just can't let these characters go.
Interview Highlights
On why he decided to bring back the characters from Trainspotting in his new novel
"Yeah, I kind of did miss them, and I had original material from Trainspotting that I didn't use, and ... I sort of rediscovered that material and kind of went through it, and by going through it, I got back into the characters. And it's more of a 'why' book ... it's why did they get into heroin? Why did they fall into this subculture? And it's investigating the characters, the relationships between them, but also the bigger society [and the] ... kind of changes in that society."
On whether the current political climate influenced his renewed interest in these characters
"It's tempting to say so. I mean ... on one level, you have a conservative government again, which is cutting a lot of services, and, you know, unemployment's rising — very much the same landscape to the Thatcher era. But you're seeing some more of the same things that happened in that era: ... You had the riots last summer in London, which very much evoked the '80s."
On why Mark Renton, one of the characters from the novel, gets into drugs
When there's no employment and education and opportunities, it's almost like drugs win by default. There is, literally, nothing else.
"He's naturally a very curious person. But ... one of the main reasons I think is [the] symbiotic relationship with some of the other characters in the book, particularly Sick Boy's character. I don't think Renton or Sick Boy would have been junkies if they hadn't met each other. It's a kind of folly-of-youth thing that they have. They get introduced to sort of a small heroin subculture, and that becomes part of their life. And then what happens is this small subculture becomes a mass culture as the city becomes flooded with heroin, and everyone suddenly becomes into it, because it feeds off the kind of despair of mass unemployment and lack of social mobility in general. It's a kind of no-brainer, because when there's no employment and education and opportunities, it's almost like drugs win by default. There is, literally, nothing else."
On the link between socioeconomics and the drive to succeed, as reflected by his novel's job-shunning characters
"That's another kind of element of the waste in poorer communities — the way that people's expectations are so proscribed. There are so many people who could do great things, but all that energy is kind of pushed into the only thing they know ... scamming and hustling. And if that energy was transferred into other entrepreneurial activity, it would just be a powerhouse for the economy.
On why he chose to set his novels in Edinburgh, Scotland
"I think as a writer, you want to write about where you come from, and the first instance is write about what you know. I didn't see it as a kind of big sort of social/political mission that I had to kind of validate my own community or my own kind of sort of culture. [But] when you start to use vernacular language you do get into this thing where ... it somehow becomes politicized in the whole sort of Western English-speaking paradigm. It's like, in our culture, in the U.K. and America, there is very much a kind of argument against difference — it's like a kind of upper-class, kind of metropolitan sensibility."
On how he was able to leave behind a life of heroin and addiction
"For me ... I wouldn't say it was a very easy thing to do, but it was something that I just felt had run its course, and it wasn't kind of offering me anything or showing me anything. It was just an inconvenience. And there was ... nothing kind of driving it. It's not so much how you get off; I think it's how you stay on is an important thing. I think there has to be kind of driving, compelling reasons to actually stay on drugs. And I think again, that comes down to sort of class and opportunity and poverty. ... Anybody can get addicted to heroin, but if you don't have any opportunities or anything going for you, it's much harder to get off it."
Copyright 2023 NPR. To see more, visit https://www.npr.org.


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Honda 1977 FL Models OEM Parts
Honda 1977 FL Models Original Equipment Manufacturer Parts at Ronnie's Mail Order. Please select a model.
Please Note
Parts shown in our microfiche are for your reference. While we have a large inventory of in stock parts, some parts will have to be ordered from the OEM. Some items listed in the catalog may be discontinued even though you can add them to your cart. For current availability please email.


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Acer Veriton S2660g vs. Lenovo ThinkCentre M83 Tower
Comparison and Differences
Differences between Acer Veriton S2660g and Lenovo ThinkCentre M83 Tower
If you are looking for a more modern desktop, then you should go with the Acer Veriton S2660g which was released in 2019. The Lenovo ThinkCentre M83 Tower is older and entered production in 2013.
Both models have the same form factor, meaning reoughtly they have the same phiysical size and form.
Usually the newer the generation of the CPU, the better the performance and efficiency is. If your budget allows it, you should go with the Acer Veriton S2660g as it is running a newer generation CPU. This is not to say that Lenovo ThinkCentre M83 Tower is bad - it can still run some powerful CPUs, albeit being an older generation.
The Lenovo ThinkCentre M83 Tower has 4 RAM slots while the Acer Veriton S2660g has only 2 slot(s). This is not something to worry about. Just make sure you take it into consideration when planning how much RAM you are going to use.
The Acer Veriton S2660g is using the faster 2666 MT/s RAM. The Lenovo ThinkCentre M83 Tower is slower by supporting RAM speeds of up to 1600 MT/s. In addition, you will be able to install the same amount of RAM in both models, and most probably 32 GB of RAM will be enough for most people. However, if you will be needing more RAM, make sure to check other desktop models too.
Both models have the same amount of USB ports for total count of 8. If this is not enough, using a USB hub is always a viable option. What is nice about the Acer Veriton S2660g, is that it has 2 USB 3.1 port(s) which allows transfer of up to 10Gb/s. Unfortunately, the Lenovo ThinkCentre M83 Tower has no such port, thus restricting your transfer speeds significantly. For people who want to use external drives on regular basis, this might be an issue.
DisplayPort is crucial for any desktop machine. It is good to see that both models are featuring DisplayPorts. However, the Lenovo ThinkCentre M83 Tower comes with 2 ports, while the Acer Veriton S2660g has only 1. If you are planning to use multiple monitors, the Lenovo ThinkCentre M83 Tower is the better choice.
The Acer Veriton S2660g comes with an HDMI port, while the Lenovo ThinkCentre M83 Tower does not support the interface. Of course missing HDMI port is something that can be easily fixed with a good adapter (e.g. DisplayPort to HDMI).
SATA slots are located on the motherboard and it is where SSD, HDD and Optical Disk Drives are connected. Each of the two models being compared have 4 SATA slot(s). Keep in mind that having too few SATA slots might limit your options for connecting additional memory drives.
If you want the fastest transfer speeds for your SSD, an M.2 interface is crucial. Thus, if the M.2 SSD slot is a mandatory requirement for you, go with the Acer Veriton S2660g. Sadly, the Lenovo ThinkCentre M83 Tower has no such slot, and you will be forced to use the SATA interface instead.
Make sure that the available M.2 slot supports the PCIe (also called NVMe) interface. This is important as there are M.2 slots which support only the inferior SATA III interface. For comparison, the SATA III interface has max speeds of 6Gb/s, while the PCIe 3.0 x4 will support speeds up to 32Gb/s!
Power Supply
Having a Power Supply Unit with high power rating is important, if you are going to use components which require extra power. The Lenovo ThinkCentre M83 Tower comes with a decent 280 Watt PSU, but the Acer Veriton S2660g has a more powerful one rated at 300 Watts. Choosing either one depends on your specific requirements and use case. Also don't forget that some models might have more than one PSU option - try to always get the most powerful one, especially if you plan to upgrade to a powerful GPU.


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Off-white t-shirt yarn from Hoooked Zpagetti. This chunky yarn, normally at least 80% cotton, is made from strips of remnant and recycled fabric and textiles. It's popular across the world and goes by a variety of names, such as jersey or spaghetti yarn! Each bobbin provides 100-120m of yarn and typically weighs 800g. Due to its recycled nature, shades are limited, and the yarn's length, width and ball weight can vary, it may also contain joins. This is a wonderfully soft, washable, and versatile eco-friendly yarn that is perfect for crochet, macrame, weaving, loom knitting and more.
Traditionally, when working with this yarn, we suggest using either an 8, 10 or 12mm crochet hook. However, for larger projects you can use up to a 25mm crochet hook!


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It's well-known that one-third of American adults are overweight and an additional one-third are obese.1 In addition, 17% of U.S. children and adolescents are obese.2 Worldwide statistics are similar. These facts are strongly associated with ongoing epidemics in diabetes and cardiovascular disease. Diabetes may cause loss of vision, kidney problems, and loss of circulation in the legs and feet. Cardiovascular disease includes high blood pressure, stroke, and heart attacks. Being overweight or obese may cause diseases which require lifelong treatment. Personal action is needed to begin to restore good health, but it's important to understand the specific nature of the actions to take.
What is not required is a drastic reduction of body weight to some idealized norm of "thinness." It is not appropriate for people to attempt to force themselves to look like runway models. What does work is applying simple techniques and strategies to encourage a gradual loss of weight. Over time persons on such a plan will achieve a body weight that is normal for them. There are two key steps to reaching your normal weight.
The first step is to reduce your overall intake of calories by eating six small meals a day. If five small meals works best for your schedule and daily needs, that's fine. The main point involves total calories. With six small meals, each one is about 300 calories - a little less for women and a little more for men who are taller and more heavily muscled. For men the daily calorie intake is between 1800 and 2100 calories. For women, the daily calorie intake is between 1700 and 1800 calories. By experimenting a bit, you'll find your optimal calorie level that results in consistent weight loss. Make sure to combine complex carbohydrates and protein at each small meal. The numerous benefits of food combining include maintaining insulin levels in a normal range and improved cognitive/mental function.
For many people, this reduction in daily calories will have an immediate and dramatic impact. There may be real hunger pangs, and it will be important to remember that the next small meal is only a couple of hours away. The pounds you lose in the first couple of weeks will likely provide plenty of reinforcement to help you through the times when you are really hungry.
The next and simultaneous step is to begin a program of regular, vigorous exercise. Of course, if you haven't exercised in a long time you'll need to start slowly. Your goal is to build up to 30 minutes of vigorous exercise five times per week.3 Ideally you'll be doing both cardiovascular exercise and strength training, and in the process you'll build lean muscle mass. The result is an elevation in your basal metabolic rate which causes your body to burn fat even while you're resting!
As you follow these two health-promoting programs, you will notice that you're steadily and gradually losing weight. There will come a time, anywhere from 6 months to a year after you've begun your new lifestyle, when your weight loss will stop. For example, you'll notice you only lost half a pound over the previous week or two. Then you'll know that you've reached your "ideal" body weight. You've reached the weight that is normal for you. It is very likely that your new body mass index (a ratio between your height and weight) is now in the normal range or very close to the high end of normal. You've taken control of your health and your life, and the very good news is that you've built new habits that will last a lifetime.


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Let these beautiful roses express your feelings for your sister.
Click this your son's/ daughter's way and let him/ her know you care.
A cute ecard to make your sister smile.
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You have bugged her at times, yet loved her always. Express yourself to your mother...
A romantic message for your spouse.
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A cool ecard to share with a sister who is just like a friend.
Tell your sister that your heart is filled with her thoughts.
A cute ecard to celebrate the friendship you have with your sis!
Make your spouse feel really special by sending him/ her these lovely roses.
Make your grandchild feel special with this ecard.
A lovely ecard to express your feelings for your mom.
Tell your brother how much he means to you with this warm greeting.
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For community-wide challenges and contests: join in with your graphics applications of choice.
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Wedding Party Flowers
Flowers are one of the most important aspects of a wedding. They can tie in decor colors, bring life to a room, and help tell the story of your love. At JANET'S FLOWERS & WEDDING CHAPEL, we design every wedding flower piece with you in mind, working to bring your vision to life. Your wedding will be filled with love, happiness, celebration...and beautiful flowers!
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Convicted today of contempt for refusing to push for the reopening of a corruption case involving Pakistan's president, Prime Minister Yousuf Raza Gilani was given a prison sentence that lasted just a few minutes.
"The ruling ... appeared to be a compromise," The Associated Press writes, "but could still mean problems for him because he has been convicted in a court. That means he could face dismissal from office in the weeks, or more likely, months to come."
In passing judgment, the court said that:
"As regards the sentence to be passed against the convict, we note that the findings and the conviction for contempt of court recorded above are likely to entail some serious consequences in terms of Article 63 (1) (g) of the Constitution which may be treated as mitigating factors towards the sentence to be passed against him. He is, therefore, punished under Article 5 of the contempt of court ordinance (ordinance 5 of 2003) with imprisonment till the rising of the court today."
By "imprisonment till the rising of the court today," the court meant that the "sentence" would last until today's session was adjourned.
According to the AP, the judges left the chamber "about three minutes after the verdict was handed down."
The wire service summarizes the legal dispute this way:
"The source of the current conflict is a graft case against President Asif Ali Zardari that involves kickbacks he and his late wife, former Prime Minister Benazir Bhutto, allegedly received from Swiss companies when Bhutto was in power in the 1990s. They were found guilty in absentia in a Swiss court in 2003.
"Zardari appealed, but Swiss prosecutors ended up dropping the case in 2008 after the Pakistani government approved an ordinance giving the president and others immunity from old corruption cases that many agreed were politically motivated.
"The Pakistani Supreme Court ruled the ordinance unconstitutional in 2009 and ordered the government to write a letter to Swiss authorities requesting they reopen the case against Zardari. Gilani has refused, saying the Pakistani constitution grants the president immunity from criminal prosecution while in office."
Update at 5:15 p.m. ET: From her base in Pakistan, NPR's Julie McCarthy says the decision against Gilani is raising many issues.
"The first ever verdict against a sitting prime minister has set in train a whole series of questions: Will the prime minister be disqualified from office? Will he remain in office? Will he resign? And what becomes of President Asif Ali Zardari whom he sought to protect by not complying with court orders?"
Copyright 2020 NPR. To see more, visit https://www.npr.org.


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BUHARI Lip Gloss - Clear
Take your gloss and brilliance to the next level with our liquid lip gloss. One swipe and your lips will look fuller with an illuminating shine. Our high impact, liquid lip gloss is formulated so you can have that effortless, brilliant gloss throughout the day or night. Add the shine and pigments you want with both shimmer and natural finish options. With a sheer tint, this liquid lip gloss' shimmer will surely have you use it over and over again. BUHARI Lip Gloss - Clear will give you the perfect balance of sheer shimmering color and a luxe glossy finish. Whether you want to enhance your natural beauty or add a glamorous, bold look to your makeup style, this liquid lip gloss will become your go-to for effortless brilliance and glamour on the go.
- Sheer tint boosts the long-lasting shine you want
- Easy, doe-shaped applicator for a clean swipe of gloss
- Shimmer and natural finish options
- Vegan
- Paraben-free
- Recyclable packaging
- 5 mL / 0.17 fl oz
- Made in Canada
- Apply one coat onto the center of your lips and brush towards the outer corners
- For extra shine and coverage, apply a second coat using the outer curved side of the applicator, and dab generously over lips if necessary
Polyisobutene, Mineral Oil, Tridecyl Trimellitate, Bis-diglyceryl Polyacyladipate-2, Silica Dimethyl Silylate, Ozokerite, Glyceryl Caprylate, Bht. May Contain: Titanium Dioxide, Ci 77499, Ci 77492, Ci 77491, Red 6 Lake, Yellow 6 Lake, Red 28 Lake
Choose options
Be natural, be beautiful, Be you


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Round Beads also available, please leave a note for customization.
Free Premium Diamond Tools On Order $30+
Free 28-Slot Storage Box On Orders $100+
Free Ultra-Thin Light Box On Orders $150+
Check out these PRO Tools
117 Tools™
As a close watcher of trends in the design world, there's a lot out there that is very beautiful, but few things that feel really new. There are always exceptions, though, like these Black Horse 5D Diamond Painting Kit. They feel different and futuristic and maybe even a little bit magical, the perfect product give peace to your mind.
You Love Cross Stitching??
Then you will Love the Diamond Painting!
Mind the size of your art before ordering, "The bigger, The better" Better quality pictures are offered in bigger sizes!!
Why Should You Order?
What's In The Package?
Each kit comes with everything you need to get started:
Frame not included. Some kits may only include the tweezers OR the diamond applicator tool. Please reach out to email@example.com if you need a replacement!
Dont forget your Power Tools
LED Board™
Some designs might be Special Shaped arts, they could be partial drills and may contain some special beads, all our arts are Full Drill and Square Beads by default unless we run out of stock or product description indicate custom options.
Conversion Table
1 in = 2.54 cm


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10.5" X 10YD FAUX JUTE/PP WIDE STRIPE - Red/Green
- FREE SHIPPING On all orders over $150 in the US -48 contiguous states
- In stock, ready to ship
Returns and Cancellations Policies & Requirements - Please read carefully before making a purchase:
- Cancellations are subject to a 15% restocking fee. Once the order is shipped orders can no longer be cancelled. Email firstname.lastname@example.com immediately if you want to cancel your order.
- We must be notified prior to returning the item at email@example.com.
- SALE items or special order items are final sale and not returnable
- Item must be returned within 15 days of receipt (this is due to the seasonal nature of our products).
- Item must be in same condition that it was received in i.e. all tags and packing materials intact.
- Refunds are accepted and will be processed upon receipt of the undamaged, returned items. A 15% restocking fee will be applied to refunded orders. Return shipping is to be paid by the customer.
- Shipping fees for returned items are the expense of the buyer and will not be refunded. If the return package is lost in transit then DecoratorCrafts will not be held liable.
- Refund will be made back to the original source of payment.
- Refunds on items that qualified for free shipping, will be reduced by the amount of our original shipping cost.
- If at any time you have questions,please contact us by e-mail at firstname.lastname@example.com. We will respond within 48 hours.
Shipping Info:
Delivery times are based on the day order is shipped. For instance, 2-day shipping, means two business days after the order is shipped, not two days from the date the order was placed.
Shipping prices are based on weight and package size.
- Free shipping on orders over $150 - Carrier will be chosen at the discretion of DecoratorCrafts.
- Please note that once your order has been processed, no changes will be accepted.
- Multiple orders are not guaranteed to be combined nor Shipping credits for multiple orders.
- Damaged items will be replaced upon receipt of proof of damage. Please email firstname.lastname@example.com with a picture of the damaged item as proof. We will replace the item if still in stock. If the item is no longer available, then we will issue you a refund for the cost of the damaged item.
- For the use of coupons, gifts, or similar promotions - only one promotion will be applied per order. We can not change the discount once used, so please take this into consideration when placing your order. If you forget to enter your code at checkout then you will need to use it on your next purchase as we will not be able to refund you.
- Digital products are not refundable once opened. Please refer to descriptions of each individual product for a brief overview of each item.
Apparel items are shipped from a different location. Please allow 7-10 business days from the date the order is placed as these items are custom made to order. For orders outside of the US please allow 7-21 days.
Please be extremely careful when entering your address for shipping and billing. Any correction in an address that a carrier has to make once the package has left us, results in a charge of around $13.00 that will be applied to your card if you gave an incorrect address. If the mistake was ours, of course there is no additional charge to you.
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Most of the year, orders are shipped within 24-48 hours of receipt. The exception comes during the peak holiday season and when there is a great influx of newly arriving merchandise. Please plan for additional time during these peak times and emailing us for an estimate will only slow us down. You will receive an email with shipping details including tracking once your package has shipped.
International Shipping:
The amount charged for shipping on our site at the time of checkout, only includes the actual shipping charge, getting it from us to you. You will be responsible for any additional charges in the form of Duties, Taxes, or other extra fees charged.
Due to high shipping charges, if anything is wrong with your order, (e.g. Product arrives broken or defective) we cannot reship any items. We can only provide a refund or store credit*


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Beauticians near me in Didsbury West
You might never set foot in a salon again. Find your favourite beauty therapist with Wecasa.
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What we're talking about in the Mag'
Organising Your Makeup: Tips and Tricks for a Neat Beauty Space
How to Clean Any Earrings Safely and Effectively
Master Your Sensitive Skin with this Skincare Routine
Maximise Wellness with Ice Baths: Your Guide to Cold Water Therapy at Home
Top 10 best tips for a long-lasting acrylic manicure
Top articles beauty
- 1 The Ultimate Guide to At-Home Manicures in Cheadle with Wecasa
- 2 Essential Oils Guide: Benefits, Uses & Blends for Everyday Wellness
- 3 The Wecasa Club: The All New Wellness Membership
- 4 How to find hair and makeup services near me?
- 5 The Top 5 Best Nail Salons in Manchester
- 6 The 5 best nail salons in London
- 7 Wecasa app: Your Home Wellness Companion
- 8 6 Different Types of Manicures You Should Try This Summer
- 9 The Top 3 Types of Fake Nail Techniques and How to Choose
- 10 The 8 most popular acrylic nail shapes and how to choose one that suits you


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Greece, like most European countries, does not give automatic citizenship to children born in the country. And becoming a naturalized citizen is a long, difficult process: Greece makes it harder than almost any other country in the European Union – only Austria is tougher. It's also the only one of the original EU 15 that makes no special provisions for children born to immigrants in the country. Members of the Greek diaspora, in contrast, can get a passport easily.While much can be done to improve the existing legal framework, I am fundamentally in agreement with the basic principle of jus sanguinis, citizenship by descent, rather than jus soli, citizenship by birthplace.
How should one become a Greek citizen? This is an elaboration and amendment of my earlier thoughts on this matter:
- The offspring of a Greek citizen are Greek citizens.
- Non-citizens may be naturalized by Law passed with increased Majority of 2/3 of the Parliament. (General provisions should be made for persons of Greek origin, although individual persons of non-Greek origin who rendered extraordinary service to the Nation should also be allowed to become citizens).
- Spouses of Greek citizens become permanent residents, and may become Greek citizens after ten years of marriage and demonstrable knowledge of Greek language and culture. They cannot, however, confer their citizenship to offspring from non-Greek mates (as in #1)
- Legal immigrants have renewable residence permits (for work, study, etc.) of specific time length.
- Legal immigrants may obtain permanent residency (of unspecified time length) after 10 years of immigrant status and demonstrable knowledge of Greek language and culture.
- Children found in Greece become Greek citizens; if they are claimed by their non-Greek parents before the age of 18, then the provisions of #7 apply to them.
- Children educated in Greece are allowed in the country for the duration of their studies, and become permanent residents thereafter.
- Illegal immigrants may not be legalized within the country; they may apply for legal immigrant status after departing from Greece.
I believe that such a system is flexible enough to facilitate honest legal immigrants in their everyday life. On the other hand, it also ensures that the Greek citizen body will always consist of ethnic Greeks and their descendants.


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If you decide on the lease-to-own option, this domain would only be about $18.43 per day. If you expect your company or project to be generating this much or more revenue per day, you'd then need to determine how much better this domain will be for your brand and future success.
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Escrow.com is heavily regulated and audited so you can rest assured your money or domain assets are in the best hands possible.
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As long as there are no temporary ICANN transfer blocks on the domain, you'll be able to transfer the domain to the registrar of your choice.
At times there is a 60 day lock on a domain (by ICANN) because a domain recently changed registrars or there was a change to the domain's Whois contact information. In cases like this, you may be asked to receive the domain at the current registrar. This is a normal situation and once the lock period is complete, you can then move your domain to the registrar of your choice.
The escrow process has 6 steps to ensure a safe and secure transaction on biix.
Buyer Purchases the Domain
Seller Confirms Domain is Available
Buyer pays Escrow.com
Seller Transfers Domain to Buyer
Buyer Accepts Merchandise
Escrow.com Pays the Seller
Yes! Once the first payment is made, the domain will be ready for you to use within 24 hours.
You will be able to change the NameServer and DNS settings for your domain while the monthly lease-to-own option is in place. These settings are enough to setup your website, email, and everything else you need to run your business.
Once the balance has been paid, you can transfer the domain to the registrar of your choice. At this point you can change the Whois information and any other settings for your domain.
There is a $12.50 charge for every month you choose to extend the monthly lease. For example, a 12 month lease would be a total of $150. This fee would be paid upfront when the lease starts.
There is no obligation to continue the lease-to-own option. It is a month-to-month arrangement and can be stopped at anytime.
Once stopped, the balance that you've paid up until that point would then be forfeited.
The lease-to-own process has 9 steps to ensure a safe and secure transaction on biix.
Buyer purchases the Domain by selecting the "Lease" option
Seller confirms Domain is available
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Seller transfers domain to Escrow.com
Buyer starts the monthy payments to Escrow.com
Buyer sends DNS/Nameserver information to escrow Escrow.com to begin using the domain
Buyer completes payments to Escrow.com
Escrow transfers domain to Buyer
Escrow.com pays the Seller


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Folding Knife - Damascus Nama Stylet Russe
- Description
- Info
- Shipping
- Shape: Folding
- Blade Length: 95mm
- Blade Finish: Damascus
- Core Steel: VG10
- Rockwell Hardness: 58-62
- Handle: Western
- Brand:
Free shipping within Canada on orders above $125 (before taxes).
Purchases under $125 are shipped across Canada at a low flat rate cost of only $12,95. Note that the conditions stated above apply to all locations that can be reached by normal land mail.
Before shipping, each glass and item is carefully and individually checked to be sure that everything is in perfect condition. Glasses are then protected with bubble wrap and other shock absorbing products.
Unless otherwise specified, all our shipping is done using the Accelerated parcel service from Canada Post.
Please be aware that some items cannot be shipped during winter months. That includes non-alcoholic beverages and spirits. Since those products don't contain alcohol, sugar or salt, the bottles freeze and have a high chance of exploding during transportation. We apologize for the inconvenience.


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Vashikaran Specialist in uae He has a lot of knowledge, experience and talent. He can solve all kinds of problems. Be it concerns love, career, family, business, financial, study and so he can solve all problems, especially of love. His can vashikaran, astrology and remove black magic. He is a specialist in vashikaran and astrology. He has plenty of experience in love solution. He is an expert in love solution. He solves any love relate problems. Love Problem Specialist in uae support helps control the other person or group of people and this process in order to continue the positive ways not only to follow the negative or condition. This roads is a long-term benefits of service through which you get back the love of the person or, in other words, we can say that also to return to lovers. But the person who has been trying to return everything in a Normal state, but he / she does not understand the situation if the situation is as positive and if the situation is in the form of types of negative ways. Both the situation has finished or sorting out by a love problem solution Vashikaran Swami.
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Foreclosure/REO appraisal Homes in foreclosure and homes that have reverted to your institution's ownership present special appraisal challenges. At Appraisals By E.J. Koppenhaver, we're more than ready and able to help.
Owners of property in foreclosure, of course, present special challenges. They may be unwilling to allow an inspection of the property. If they have abandoned the property already, they may have neglected care of the home for some time -- or worse, caused damage. We have the experience and training to deal with the special dynamics of a foreclosure appraisal, and you should not hesitate to rely on us. For a property that has already reverted to Real Estate Owned, you likewise will be interested in a quick disposition. But you may want to know and compare three values: As-is, as repaired, and "quick sale." These represent the value of the property without any work done to it, with the work required to make the property marketable to full market value commensurate with competing properties in the area, and, somewhere in-between, with minimal investment in repairs -- selling the property quickly, probably as a "fixer-upper." Again, we understand your timeline and the unique circumstances of an REO property, as well as the special information you'll need -- competing listings, market trends, and the like. Please browse our website to learn more about our qualifications, expertise and services offered. |


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You can read through all of Ezekiel 6 below.Click the verse number to read commentary, definitions, meanings, and notes for that particular Ezekiel 6 verse.
- Ezekiel 6:1 And the word of the LORD came unto me, saying,
- Ezekiel 6:2 Son of man, set thy face toward the mountains of Israel, and prophesy against them,
- Ezekiel 6:3 And say, Ye mountains of Israel, hear the word of the Lord GOD; Thus saith the Lord GOD to the mountains, and to the hills, to the rivers, and to the valleys; Behold, I, even I, will bring a sword upon you, and I will destroy your high places.
- Ezekiel 6:4 And your altars shall be desolate, and your images shall be broken: and I will cast down your slain men before your idols.
- Ezekiel 6:5 And I will lay the dead carcases of the children of Israel before their idols; and I will scatter your bones round about your altars.
- Ezekiel 6:6 In all your dwellingplaces the cities shall be laid waste, and the high places shall be desolate; that your altars may be laid waste and made desolate, and your idols may be broken and cease, and your images may be cut down, and your works may be abolished.
- Ezekiel 6:7 And the slain shall fall in the midst of you, and ye shall know that I am the LORD.
- Ezekiel 6:8 Yet will I leave a remnant, that ye may have some that shall escape the sword among the nations, when ye shall be scattered through the countries.
- Ezekiel 6:9 And they that escape of you shall remember me among the nations whither they shall be carried captives, because I am broken with their whorish heart, which hath departed from me, and with their eyes, which go a whoring after their idols: and they shall lothe themselves for the evils which they have committed in all their abominations.
- Ezekiel 6:10 And they shall know that I am the LORD, and that I have not said in vain that I would do this evil unto them.
- Ezekiel 6:11 Thus saith the Lord GOD; Smite with thine hand, and stamp with thy foot, and say, Alas for all the evil abominations of the house of Israel! for they shall fall by the sword, by the famine, and by the pestilence.
- Ezekiel 6:12 He that is far off shall die of the pestilence; and he that is near shall fall by the sword; and he that remaineth and is besieged shall die by the famine: thus will I accomplish my fury upon them.
- Ezekiel 6:13 Then shall ye know that I am the LORD, when their slain men shall be among their idols round about their altars, upon every high hill, in all the tops of the mountains, and under every green tree, and under every thick oak, the place where they did offer sweet savour to all their idols.
- Ezekiel 6:14 So will I stretch out my hand upon them, and make the land desolate, yea, more desolate than the wilderness toward Diblath, in all their habitations: and they shall know that I am the LORD.
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When the "Fix" Increases Systemic Fragility, Things Fall Apart
If you found value in this content, please join me in seeking solutions by becoming a $1/month patron of my work via patreon.com.
Thank you, Lewis D. ($50), for your magnificently generous contribution to this site -- I am greatly honored by your steadfast support and readership.
Thank you, Patrick O'T. ($5/month), for your splendidly generous pledge to this site -- I am greatly honored by your support and readership.


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FDFA Helpline
Address | Effingerstrasse 27 |
Additional information
The Helpline FDFA deals as central contact point with matters relating to consular services.
365 days a year – around the clock
Skype: helpline-eda |
Phone free of charge from abroad with Skype Attention: you will receive an "error" message if the Skype application is not installed on your computer or smartphone. If such a message appears, please proceed to install it right off, simply by clicking on the following link: Download Skype |
Consular activities and Visa


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Coastal Carolina Community College Portal
This user-friendly portal guides you through program and package selection to quickly place your order and create your secure account.
After you complete your order and create your account, you can log in to your account to monitor your order status, view your results, respond to alerts, and complete your requirements. You will return to your account by logging into castlebranch.com and entering your username (email used during order placement) and your secure password.
Now let's get started by clicking the Place Order button below.


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Learn About Wills Video
Click on each topic below for a short video to help you plan for your family and loved ones with a will or living trust. If you have questions about creating a will or living trust, please contact us.
Planning For Your Future
Should a Joint Tenancy be Part of Your Estate Plan?
Who Needs a Will? Probably, You.
Five Excuses People Give to Avoid Making Their Estate Plan
Wills Basics
The What, When and Where of Wills
Five Questions and Answers about Wills
How to Prepare for a Meeting with Your Estate Planning Attorney
Trusts & Healthcare
Do I need a Will, a Living Trust or Both?
Do I Need a Living Trust?
Caring for Your Health When You No Longer Can
Gifts to Your Family
What is the Right Inheritance to Give to Your Children?
Using a Will or Trust to Make Gifts to Your Heirs
How Your Estate Can Help Your Children and Charity


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Naturals Lemon Zest Body Wash300ml
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If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.
This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.
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We are a network of
Uni Students looking for piano teaching work in Edgecliff ….
If you are looking for a piano school in Edgecliff please consider our one on one piano lessons for students of all ages and levels in the benefit of your own home.
We are professional, eager & reliable piano teachers who can come to your Edgecliff home and provide you a very affordable piano tutelage rate.
Currently a 4th year university student, I am an eager, professional and reliable piano tutor who loves working with students of all ages. I have been playing piano for 14 years and have 3 years of teaching experience. I love to teach students about contemporary and popular music.
Currently a 2nd year music student at the Conservatorium of Music, and I have been playing piano for 16 years. I love all musical styles ranging from classical to jazz to contemporary hits. I am excited to share my passion for music and composition with my students.
Currently a 3rd year university student, I am a Grade 8 Pianist and have completed all AMEB Theory Exams as well. I enjoy teaching and playing music from all genres & love to watch my students have fun with the piano.
Currently a Music/Sound Production student at JMC Academy, I have been playing piano for almost ten years and am an experienced guitar teacher as well! I am passionate about everything to do with music and am most excited to watch my beginner students grow into professional musicians.
We are currently students at university's around Sydney We live in various parts of Sydney (including Edgecliff) and are looking for more 1 on 1 piano tutoring students in Edgecliff.
Edgecliff Piano School
Why Do Edgecliff Households Choose Private Piano Classes With Us?
Piano lessons can make a beneficial difference in your everyday life and we are here to help.
A recent study has shown that people who undertake music lessons do better in a learning and working environment, are smarter and score higher on standardised tests.
The team at Piano Lessons In Your Home, are fully aware that your time is sometime limited so they endeavour to help you fit any music classes into your hectic lifestyle.
Since our Edgecliff piano teachers come to you, in the relaxed atmosphere of your home, you are able to easily concentrate on your piano lesson and learning.
We can get you started straight away, keep you motivated to learn to play the piano and celebrate your piano accomplishments with you.
Many of our piano school students are complete newbies and have made tremendous progress just within the 1st year of being with Piano Lessons In Your Home.
Whether you're a complete beginner, or have a few years of experience up your sleeve, our Edgecliff home piano teachers are there to guide you and watch you grow into the pianist you always wished you could be.
We are here to build our student's confidence, as our main aim is to develop you how to play music yourself.
At Piano Lessons In Your Home, students master correct hand, sitting and fingering technique, as well as how to read sheet music and music theory.
We are passionate about music and are passionate about helping our piano students achieve what they've set out to do: play the piano themselves.
Whether you wish to just learn a few songs or wish to grow into a (professional|expert} concert pianist, we are here to guide you on your musical journey.
Edgecliff Home Piano Classes – Frequently Asked Questions
Do I need to travel anywhere for my piano classes?
At Piano Lessons In Your Home, our tutors teach you in your own home, ensuring you don't waste time stuck in Edgecliff traffic to get to your piano class.
Do your piano teachers come to Edgecliff? And on which days of the week?
Please enquire for more information as well as for information on Saturday and Sunday piano lessons.
Do I need to own a piano or keyboard?
We know pianos can be out of people's budgets, that is why a budget keyboard is ok for beginners.
Introductory keyboards are an easy and affordable option for households without a piano.
When do you offer Edgecliff piano class?
We typically offer after school lessons, on weekday afternoons to evenings, our Edgecliff piano teachers are very flexible and will always try to accommodate the time that suits you best.
Weekend lessons are also readily available, please enquire for more information.
How old should my child be to begin piano lessons?
Children as young as five can begin learning the piano and basic music theory.
Our Edgecliff piano tutors are experienced in tutoring young children who are complete beginners, and have all the patience and personality needed to encourage your child and give them best start in their piano journey.
What styles of piano music do you teach?
Our Edgecliff piano tutors are qualified to teach all styles of music, whether you're interested in popular, contemporary, classical, jazz, musical theatre or even Nintendocore (yes, this is an actual genre). However, we encourage our students to explore all genres to show them just how interesting the piano can be.
Why enrol my child in one-on-one lessons? Why not Edgecliff group piano classes?
Group piano tutoring are a great way for your child to socialise, but that's about where the perks end. Individual piano lessons ensure that your child won't get left behind, and can learn at their own pace.
In personal experience, piano students learning in 1 on 1 lessons progress a lot quicker than students learning in group classes.
Am I too old to start learning to play piano?
NO! There is no set age to start learning a musical instrument, and the best time to start is right this moment – ie Now!
Learn to play your favourite songs, learn how to read music, learn theory, or just about anything you'd like to know about the piano.
Playing the piano is a fun and great way to exercise your creative abilities so don't just dream about it, start learning.
What are your Edgecliff piano teachers qualifications?
Only the best Edgecliff piano teachers work with our students.
Our piano teachers:
- highly experienced in teaching all ages and skill levels
- are experienced in playing the piano themselves
- have undergone a NSW Government certified "Working with children" police check
- are very friendly and patient to make students comfortable with learning at their own pace.
Please email us now - and one of the team will be in contact with you soon
Contact Kayla Today
Kayla teaches all three of our children piano lessons weekly and has done so for more than a year. She is great with the kids (ages 7 to 14). She is not only talented and knowledgeable about music, but also has passionate about the art form.
She has been excellent about keeping them interested and excited about music and performance. I highly recommend the teachers from Piano Lessons Australia!


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Carson DUI Expungement Service
Expunge a DUI in the City of Carson, California
Carson has severe punishments for those charged with a DUI. For this reason, it is always advisable to contact an experienced and reliable DUI Lawyer.
Exactly How to Legally Expunge a DUI in Carson, CA
The California Vehicle Code is really strict when it comes to DUI offenses in Carson, California and the penalties in such cases are strict and often life altering. The last thing one could wish for is getting arrested or having a criminal conviction record. Having to face the criminal justice system is more than enough to turn things around for you irrespective of whether you served a jail term or you were lucky to escape conviction. Getting a criminal record expunged in California is authorized by Penal Code 1203.4 PC and if you manage to get one you will be released from the several negative effects of a California DUI conviction that includes adverse employment consequences.
If you have a criminal record, you will find that things get a bit harder for you in your life. For instance, you may never be able to find quality employment, rent a home, or get financed by a bank for a future purchase of property. Carson DUI lawyer understands the importance of clearing a criminal record and we specialize in DUI expungement. Our top goal is to remove the stigma associated with a criminal record arising out of a DUI offense in Carson, California.
What Is Required To Expunge a DUI Record in Carson, California?
Most drivers on probation for DUI or convicted of it in Carson have a common misconception that their criminal records will remain there forever to haunt them for the rest of their lives. This is usually not the case. There are several kinds of post-conviction reliefs that are available with which the consequences of drunk driving related criminal records can either be eliminated or reduced; this is what is referred to as a DUI expungment. With the help of an expert DUI lawyer in Carson, you can have your case assessed so as to determine ways in which we can expunge a DUI record on your behalf.
It may be noted that when someone completes probation for a DUI offense in Carson, he or she may file a petition in the court of law to get the record of conviction expunged. After reviewing, a judge will then determine whether the said person is eligible for an expungement or not.
If the judge grants the petition, then either:
The person withdraws his/her plea of guilty or "nolo contendere" (no contest) and re-enters a "not guilty" plea, or if the person was found guilty after a jury trial or a bench trial, the judge sets aside the verdict.
Do Not Hesitate To Contact Us If You Have Received A DUI Offense in Carson
Types Of DUI Charges:
Consequences Of A DUI:
Legal Factors in Carson That Determine Our Ability to Expunge a DUI
Under the law, there are certain factors that determine whether a conviction can be expunged or not. A few factors that are taken into consideration are whether you were a juvenile or an adult at the time of conviction, whether the conviction was for a felony or a misdemeanor, whether you were granted probation, and whether a term in prison was mandated or not.
A reliable, reputable, and knowledgeable DUI lawyer will be in a better position to determine the way to expunge a DUI. Only a skilled, experienced lawyer will be able to determine, in depth, whether the conviction against you can be expunged or not.
Expungement is available to any person convicted of either a California misdemeanor or a felony provided that the person successfully completed probation for the offense, and the person either:
Did not serve time for the offense in state prison, or
Served time in state prison, but would have served it in county jail following the implementation of "realignment" under Proposition 47.
If the petition to expunge a DUI is granted, you will be allowed to withdraw the previous plea of guilty or no contest and submit a plea of not guilty. Once the expungement is granted, the Department of Justice will be notified by the court and you will receive the full benefits of the dismissal. However, there are some cases where you cannot get a DUI expunged. For instance, if you are currently serving a sentence for another crime, have a pending criminal charge or have a warrant of arrest against you, you wont be able to get a DUI expunged.
Expunge a DUI With the Help of Our Carson DUI Lawyer
A talented criminal defense lawyer in Carson will be able to assess the case properly and determine if it can be expunged or not. It is not possible to expunge a DUI in every situation, but as successful DUI lawyers, we will be able to achieve post-conviction relief oftentimes.
Get Your Carson DUI Records and Drunk Driving Criminal Record Expunged
Getting your drunk driving criminal record and DUI records expunged can provide abundant benefits in the future. However, this will only be possible if your lawyer assesses and determines your case to be fit for expungement. In order to get a DUI expungement you may also be required not to commit any further offenses and meet the other eligibility requirements which a knowledgeable and reliable lawyer will explain to you when assessing your case. We are a very well-known DUI law firm in Carson courts, and we can help you with getting your drunk driving criminal record and DUI records expunged after a thorough assessment of your case.
How High Are The Chances of Getting DUI Expunged in Carson, California?
The chances of getting a DUI expunged are high. However, it may be noted that not all cases of DUI can be expunged. In some cases, post-conviction relief can be achieved with the help of a reputable DUI lawyer. An experienced and well-known DUI Lawyer who has the knowledge and skill in obtaining post-conviction relief will evaluate and determine whether your case is a good fit. Then, the lawyer can determine whether there is a chance of getting your DUI expunged. Contact us today if you wish to take the first step toward potentially ridding yourself of your criminal record that has arisen out of a DUI offense.