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Summerset SSRFR-21D 21-Inch Deluxe Compact Outdoor Refrigerator, 4.5 Cubic Feet offers a top notch outdoor refrigeration option for your outdoor kitchen setup. Durable and weather-resistant 304 stainless steel means it will stand up to the elements, and the 4.5 cubic foot interior with halogen lighting, configurable shelves and a storage drawer give you the space and organization you need. It also features a smart integrated lock for reliable security and a reversible door that lets you adapt the design to your layout.
- Stainless Steel Construction - Manufactured with high quality 304 stainless steel for long lasting use
- Reversible Door Design - Refrigerator door can be installed with left or right hinge placement for custom application
- 4.5 Cubic Feet Capacity - Large capacity with glass shelving, crisping drawers, and door shelves for versatile cold storage
- Security Lock - Factory installed security lock to keep fridge secured when not in use
- Interior Halogen Lighting - Integrated interior lighting shines bright to keep the contents in plain view
- Adjustable Leveling Legs - For placement on any patio surface
Manufacturer | Summerset |
Manufacturer Part Number | SSRFR-21D-Config |
Made in USA | No |
Material | Stainless Steel |
Overall Length | 18-Inches |
Overall Width | 21-Inches |
Overall Height | 32-Inches |
Cutout Depth | 20-Inches |
Cutout Width | 20.5-Inches |
Cutout Height | 33.25-Inches |
Number of Doors | 1 |
Our goal is to keep the ordering process as simple as possible. Shipping times vary from 1-3 business days and delivery time varies between 3-10 business days if your product is in stock.
Please read through this instructional guide so you can understand how the process works and what you should expect to happen once you place your order with us.
Order Confirmation:
- You will receive an order confirmation email as soon as you place your order. This means that we have authorized your credit card for the purchase and are preparing your order for shipment.
- As soon as we receive your order, we automatically reach out to our warehouse to confirm that it is in stock and available for immediate shipment.
- If your item is on backorder or unavailable, we will reach out to you via email.
- If your item(s) are available for immediate shipment, we will process the charges and submit the order for shipment.
Order Shipment:
- If your order is stock and your credit card is approved by our fraud guarantee department, the product ordered will ship within 1-2 business days from the date of your order.
- We will send you the tracking information within 24 hours to the email address you provided when checking out.
- We ship daily via UPS Ground, Fed Ex Ground, and Freight to the lower 48 states. Most all orders will ship the same day as ordered if the order is submitted before 1pm PST (some exceptions apply, some part & freight orders may not ship until the following day).
- Some parts orders and freight shipments are subject to ship the following business day if the order is placed close to the 1pm cut off time.
- Shipping costs are included with any unit going ground to the lower 48 states. AK & HI ship by AIR at additional cost.
- We do not offer Cash On Delivery.
- A phone number is required by the freight company so a delivery appointment can be made.
- Failure to provide this at the time of order may cause a delay in delivery as freight items will not be delivered without an appointment.
- A delay in delivery may also cause additional storage fees to accrue that will need paid prior to delivery.
- Customs, Duties, and Taxes: Import duties, taxes, and charges are not included in the item price or shipping cost. The recipient of an international shipment may be subject to customs brokerage fees, import duties, and taxes after the shipment reaches the destination country. Additional charges are the responsibility of the recipient because we have no control over these government-imposed charges and cannot determine what they may be. Customs policies vary greatly among countries. Therefore, we cannot, and will not, offer advice about taxes in your country. We report the amount of the sale on the Customs form. Please do not ask us to claim less than the actual purchase amount. It is the customers responsibility to know the legality of the products ordered in their country. Do not order items that are illegal to import into your country. Laws are different in every country and we cannot keep up with them all. It is your responsibility to check with your Customs office to see if your country permits the shipment of our products to your country.
- As the buyer, it is your responsibility to find out that information before you order. Please contact your local customs office for information.
- To avoid a delay in receiving your order from customs, consider the following:
- Provide us with a phone number where you can be reached by customs when your product arrives. This phone number will be listed on the commercial invoice so customs can reach you to clear your order.
- Please do not refuse a shipment or ignore requests from carriers regarding duty and/or tax liability charges. Be aware that most carriers will hold a shipment for 5 days after arrival in your country before they return it to the sender.
- We do not refund original shipping charges for goods that are refused for delivery at customs.
- We will deduct all additional fees resulting from refused international shipments from your refund.
- If we are charged for YOUR taxes and duties on the shipment or incur any penalty or lawsuit related to your order or shipment, we will post the charge to your credit card.
- If the package is seized by Customs for any reason and we do not receive the package back, we will NOT issue you a refund since, obviously, local laws and regulations determine the fate of the package. If we do receive the package back after being seized, you are still responsible for the shipping charges and any other fees plus penalties incurred.
- We ship via UPS and FedEx for most products, USPS for small parts and accessories, and freight for large products.
- If you don't receive tracking information from us within six business days of your order confirmation, feel free to follow up with us at email@example.com
- Please inspect the packaging of your items when they arrive.
- If there are any products damaged upon arrival, you can file a warranty claim to get replacement parts for anything that's damaged.
- If your item(s) do arrive damaged, please send photos to firstname.lastname@example.com and we will process an insurance claim on your behalf.
Cancellations & Refunds:
- All orders canceled are subject to an administration fee equal to 25% of the total order amount, whether or not your order has shipped. This is a fee that covers administrative and personnel fees.
- If your item is on backorder and you accept the backorder, we will charge your payment after 7 days upon order placement. If you decide to cancel before a backorder arrives and is processed for shipping, we will not charge a fee.
- If your order has shipped, you (the buyer) will be responsible for actual return shipping charges. Refunds will only be issued to the original credit card that you use when placing your order.
- From time to time, a product may run out of stock at our warehouse and the website wasn't updated when you placed your order. In that case, we will send you an email right after you place your order notifying you of the backorder, what the expected time for arrival is, and what substitutes are available in case you are interested in getting a product sooner.
- The expected arrival time may change due to unforeseen circumstances like a shipment getting held up at the port upon arrival or the factory missing a certain part needed to complete the manufacturing process.
- If the arrival time changes on your order, you can let us know whether you would like to keep the order, substitute for a different product, or cancel the order altogether.
- Once back orders arrive, we will notify you by email with your estimated ship date and you will receive an email with tracking information within 1-3 business days.
This section will give you the essential information about what to expect with the delivery of your item. If you purchased one of our large and heavy items your item will ship freight LTL will be delivered via a lift gate truck.
Important Freight LTL Shipment
- When the item reaches your city or a city near yours the dispatcher will call you to set up a future delivery date and time with you. The item will not be delivered until you set up this appointment.
- You need to be at the delivery address during the delivery window to receive and sign for the item.
- The dispatcher will let you know what dates they have available. Delivery appointments can only be scheduled Monday thru Friday. The delivery times can only be scheduled in delivery windows of 8 am - 12 pm or 12 pm - 4 pm. Depending on the freight company the delivery window may differ. A fixed delivery time cannot be scheduled. Example 9:00 am. It can only be scheduled in a delivery window time frame.
- Please make sure the phone number you entered at checkout is a good number to contact you at.
- Don't screen your calls until your item has been delivered.
- The item will be delivered via a lift gate truck with one delivery person. It will be placed at your door or the closet area near your door. Due to the large size, it may not be possible to be placed at your door.
- Be sure to keep all your packing materials including the pallet. If you decide to return the item you will need to have all the original packing materials.
How to Handle Damages, Exceptions or Discrepancies at time of Product Delivery (Carton packaging appears to have some damage such as ripped, holes, large dents, open carton, or items are missing):
- Carton damage requires visual inspection of contents of the unit.
- Premier Home Supply recommends IMMEDIATE inspection, with driver present, to verify damage. If contents are damaged, indicate damage on carrier's paperwork and notify Premier Home Supply immediately.
- IMPORTANT: If contents cannot be inspected immediately, notation on carrier's paperwork must state: "Carton damage, subject to inspection" and list type of damage.
- Contents must be inspected within 48 hours of arrival and actual damage reported to the carrier
Carton packaging has excessive damage with the exposed product:
- Refuse shipment
- Sign carrier paperwork: "Carton damaged and refused"
- Notify Premier Home Supply immediately.
If you have any further questions about the ordering and shipping process, feel free to contact us by email at email@example.com
Premier Home Supply is committed to providing the best customer service in the home industry. Our goal is to make your shopping experience as easy going as possible and ensure that you are 100% satisfied with your purchase. We will do our best to meet your expectations at all times.
Premier Home Supply 30-Day Satisfaction Guarantee Return Policy
Unused, uninstalled, and resalable merchandise in new condition and in the original packaging may be returned for a refund within 30 days of the delivery date unless otherwise noted on the product page or below*.
- You must notify us of your intent to return within 30 days of delivery date.
- There is a 25% restocking fee.
- Our return policy applies to cancellations made after an item has been physically shipped or refusal at the time of delivery.
- We will refund the product price minus any applicable fees and charges.
- Original shipping charges are non-refundable.
- You are responsible for any return shipping charges.
- Refunds will be applied to the same payment method used when original purchase was made.
The Following Cannot Be Returned
- Products which are eligible for parts under manufacturer warranty
- Products that have had their original manufacturer packaging opened
- Products that have been out of their original manufacturers' packaging
It is the customer's responsibility to return the merchandise in new resalable condition. Refunds are only issued after returned items have been received and inspected.
If a returned item gets damaged during the transportation, it is the customer's responsibility to file the claim with the carrier. No refund can be issued in this case.
All return request must be submitted in writing and sent to firstname.lastname@example.com
Premier Home Supply works in collaboration with multiple manufacturers. Please read the return policy that applies to the product you selected, it is located under "Returns" tab on the product page and below:
- All return request must be submitted in writing and sent to email@example.com
- If your return is approved you will receive an email from us with return instructions.
- Securely pack all the returned items in the original packaging and include any other paperwork requested in the return approval email.
- We recommend taking a picture of the package and/or the item before shipping.
- Ship the package. We will either provide you a return shipping label or you will have to arrange the shipping yourself. You can use UPS or FedEx Ground if your order was delivered by one of these carriers. If your item is larger and was delivered with one of the LTL freight carriers you need to make sure the box is put on a pallet and schedule a pickup with an LTL freight carrier.
- Please provide us the tracking number.
- Once your return is received and inspected, we will send you an email to notify you that we have received your returned item. We will also notify you of the approval or rejection of your refund.
- If you are approved, then your refund will be processed, and a credit will be automatically applied to the original method of payment within 10 business days.
You can cancel your order free of charge up to 48 hours after the order was placed and if the order has not been physically shipped.
All unshipped orders canceled after 1 hour are subject to a 5% cancellation fee because we incur costs from our credit card processing company after we confirm your product is in stock and capture the payment for your order.
If your order has been shipped, the standard return procedure applies.
Refunds will only be issued to the original credit card that you use when placing your order.
We rely on just-in-time fulfillment from our suppliers to provide you with a vast array of products for sale at low factory-direct pricing. This allows us to cut the costs of overhead and middle-men and pass those savings onto you. Sometimes, products are so popular that they go out of stock before the next shipment arrives at our suppliers warehouse.
If the product you purchased is out of stock at the time you placed your order, we will notify you via email as soon as possible and give you the ETA as well as other options that are currently available.
If you can't or don't want to wait, you can choose an alternative product. At that point we will either charge or refund you the difference, update your order, and ship out the alternative product.
If you don't want an alternative product, you can cancel your order without any cancellation fee.
If you choose to accept the ETA and wait for your product, you order will be placed on pre-order status. This means we will place the pre-order with our supplier so that the product is reserved upon arrival and will ship out to you as soon as it arrives.
If you choose to cancel your order after you have confirmed your pre-order, and it still hasn't shipped yet (like in the case that it gets delayed further) then you will be charged the 5% cancellation fee we must charge to recoup the losses we incur from our credit card processing company when we issue refunds.
If you choose to cancel your pre-order after the product has shipped, the normal return policy applies.
Thanks for your understanding.
In the event of damage to your product in shipping, please contact email@example.com to arrange for replacement and pick-up of the damaged product. Please refer to our Shipping Policy for more details.
Most of our products come with at least 1-year manufacturer's warranty. The warranty information can be found on the warranty page. Please let us know if you discover any manufacturer's defects and we will help you get parts or replace the product at no additional cost.
It is the customer's responsibility to return the product to the correct warehouse in new condition and in the original packaging. For this reason, we strongly suggest that you obtain a tracking number for the returning item(s) and purchase shipping insurance.
In the event that the product is received in a condition which we deem unacceptable, we reserve the right to deny your return. Upon receipt of the said item, we will either refuse it or contact you by email to notify you that the item was received damaged or used.
If we received the item damaged you may file a claim with your shipping company.
If we received the item used you may choose to have the item disposed of or have the item returned to you at your expense.
Damaged or used items will be retained in our warehouse for a maximum of 30 business days unless otherwise requested by the customer in writing prior to disposal. After 30 business days, the item will be disposed of or donated.
Please allow 7-14 business days after delivery of the returned item for our Customer Service Department to inspect the return and process your refund. If you attempt to return an item without a return authorization (including refusing delivery), past 30 days or in unacceptable condition, the item will be refused or shipped back to you at your cost; if we choose to accept the return, additional fees will apply.


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PRK is an outpatient procedure performed under local anesthesia. The procedure takes about 30 minutes, most of which is spent preparing your eye and the laser. The actual treatment time is very short, with most treatments taking just a few minutes. To prepare for surgery the area around your eyes will be cleaned and a sterile drape will be applied. Anesthetic eye drops will be used to numb your eyes then a small instrument will keep you from blinking during the procedure. During the first part of PRK a very thin layer of tissue is brushed from the surface of the cornea or is removed using the excimer laser. The second step of PRK is the laser reshaping which takes just seconds. During this time you will be asked to look directly at a fixation light in order to accurately center the laser beam. The Excimer laser will be programmed with the information gathered in your pre-operative exam. The entire treatment will be completed in less than a minute or two, depending on the amount of correction needed. After the laser reshaping is complete, an extended wear contact lens is placed on the cornea. in order to speed the healing process and reduce discomfort.
Most people see well enough to drive 5 to 7 days after the procedure and can resume their normal activities at that time.
Following your procedure you will be given additional eye drops, and your eyes will be shielded with transparent plastic goggles. Your vision will be a little blurry so we recommend a driver for the ride home. You should relax for the rest of the day. Discomfort may last 2 to 5 days, but is helped with an over-the-counter pain relievers and drops that will be provided to you. It is normal to experience light sensitivity and tearing of the eyes for a few days after PRK. Most people see well enough to drive on the third day after the procedure and can resume their normal activities at that time. Vision can fluctuate for up to six months, but most people can see well enough to pass a driver's license vision exam a week or two after the procedure.

subset: commoncrawl


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Acclimation: The adaptation of the laminate floor to its installation environment.
Adhesive: a substance that bonds the floor to the subfloor.
Dye lot: Each time a production of material is run, different dye or color lots are created. Each manufacturing production process cannot re-create the exact same color lot or dye lot each time.
Modular patterns: Modular patterns are patterns that use different size pieces to create a new overall pattern
Plank: boards widths that are 3" in width or greater.
Resilient: These floors have some "give" or elasticity when you walk across them. This category includes linoleum, cork, rubber and specialty resilient.
Seam: The line or area where two tiles or planks meet together
Roller: Heavy tool used after installing vinyl sheet or vinyl tile to press the flooring into the adhesive and to help to remove any entrapped air.
Subflooring: A rough floor on top of which the vinyl flooring is applied.
Substrate: The surface on which the vinyl flooring will be laid. If installing over a wood substrate, an underlayment will generally be necessary. A concrete substrate will not require an underlayment but will require some floor preparation.
Vinyl: Made from a mixture of polyvinyl chloride and plasticizer, it is usually flexible and non-porous. Pigments are added for color.
Wearlayer: A layer of material applied to the top surface of vinyl flooring. The thickness of the wearlayer varies with each vinyl product collection, or series, and is generally measured in mils. The thickness of a mil is about the same as a page in a phone book. Premium wearlayers offer superior resistance to stains, scuffs and scratches. How long a vinyl floor will look new and fresh is based on the wearlayer's performance.


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* Standard Shipping: 6-10 Business Days
Due To High Demand, Production Time On All Items Will Be Delayed 9-12 Business Days From February 6th.We Hope You Understand And Consider That Before Placing An Order.
Order Now Worldwide Free Express Shipping
Fabric: Lace. The fabric is comfortable for skin.
Package Contents: 1x Women Dress.
Occasion: Perfect for a beach wedding party. Dressing it at your wedding party, you will be shining at the crowd.
Before your order is shipped, Zapaka has to process your order and put all your items through its strict quality control tests. Because of this, Total Delivery Time is different from shipping time alone.
Total Delivery Time = Processing Time + Shipping Time
Usually the order needs 5 - 7 business days preparing, and extra 5 - 7 business days ship it of your choose expedited shipping, while standard shipping needs 7 - 14 business days.
Items in "In stock" page, we can ship out from our warehouse within 48h. Besides, we generally use USPS, DHL, CNE ship customer package. Once your order is completed, we will arrange for shipment immediately and send you a confirmation email including the tracking number. If you don't receive the confirmation email till the estimated shipping date, please contact us.
We ship worldwide and free shipping on orders over 38GBP(exclude expedited shipping) in UK. Each of our items undergo several inspections before being shipped to ensure our consistent premium quality.
To offer you the best online shopping experience, Zapaka guarantees a 7-day exchange or refund, we will issue a full refund including freight for any damaged, defective, or mis-shipped items. For more information, you can click our shipping & return policy.
Zapaka is dedicated to providing you with the best possible experience as our customer by providing you the first-class service.
Please kindly refer to our Size Chart to choose the correct size.
•If your measurements align with our size chart, I suggest you choose standard size.
•If your measurements cannot be found in the size chart, I recommend you choose custom size to ensure the dress fits you.
•If you are not sure which size you can choose, please contact us and send us your bust, waist, hips and your bare height, then we will help you confirm which size fits you perfectly.


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incl. 19% tax excl. Shipping costs
Stick on rest from AAE Arizona.
Key features:
Note: The product reviews are not automatically checked for authenticity before they are published. It is possible that customers write reviews who have not actually purchased/used the products. However, authentic reviews are very important to us. Therefore, we reserve the right to delete reviews that give the impression that the person has not actually tested the product. Offensive, racist, sexist or otherwise unacceptable reviews will also be removed.
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From 1 July 2021 VAT is due on all commercial goods imported into the EU regardless of their value. We are part of the IOSS which means that, for orders not exceeding €150, we collect the VAT for you and pay that to the relevant local tax authorities, meaning you don't have to pay it on delivery.
Now that the UK has left the European Union, there will be some changes to the way that we handle international shipments. We have implemented an interim solution while we ascertain the best way forward, in the meantime, if you have any questions, please contact us at email@example.com before you order.
When shopping from an EU country, tax (VAT) will not be due on your order with us. You may however be subject to taxes and duties are your door, payable on delivery.
If you have been charged taxes and import duties, they are your responsibility as the customer, unless ordering either a book, publication, coffee or cycling helmet which are not subject to VAT. Rouleur is unable to estimate what these charges will be as they are out of our control
We apologise in advance for any inconvenience caused, should you have any questions, please contact us at firstname.lastname@example.com
- Express 24hr Tracked + Signed @ £8.00 Delivered within 1-2 business days via courier
- Economy Delivery @ £5 Delivered within 3-5 business days via Royal Mail.
- Tracked Heavy @ £12.50 within 3-5 business days via Royal Mail
Tracked heavy may apply to orders that surpass our 2kg limit. This may include orders that are subject to free shipping.
Please be aware that Next Day Delivery is NOT guaranteed to the following postcodes and areas – Most of the Scottish Highlands, remote areas, also including Nearly all AB, IV, KW, LA, PA, PH Postcodes, BT, CA18 - CA27, HS1 - HS9, IM, TR21 - TR25, ZE
- European Tracked Orders @ £14.95 Delivered within 3-7 business days
- European Tracked heavy @ £30.00 Delivered within 3-7 business days
Tracked heavy may apply to orders that surpass our 2kg limit. This may include orders that are subject to free shipping.
- Tracked Orders @ £14.95
- European Tracked heavy @ £39.95 Delivered within 3-7 business days
Tracked heavy may apply to orders that surpass our 2kg limit. This may include orders that are subject to free shipping.
Please note that import/export duties are applicable on all goods shipped internationally. This applies to goods shipped to all countries including those in the EU. Taxes and duties are the responsibility of the customer and we are unable to predict the costs of any individual shipment.
Shipments sent outside of the UK are sold exclusive of VAT and may be subject to import duties and taxes, which may be levied once a shipment reaches your country. Any additional charges for customs clearance are payable by you, the customer. We have no control over these charges and are unable to reimburse any costs incurred regardless of the circumstances. For details of Customs charges please consult your own Customs authorities for the latest rates.
Some of our products ship from our brand partners across the UK and Europe. These items may not arrive with other items ordered and are subject to their own individual returns information. Tracking details can be provided on request. Note that some additional shipping charges may apply.
PLEASE NOTE: As some of our partners reside within the European Union, taxes may differ from those we describe here.
Isadore | ashmei | Hummingbird | Vadolibero | Met | Limar | Omata
Rouleur in Italian language and Volata in Spanish ship from their respective countries. Therefore, these magazines will not arrive with others items in your order.
Orders placed after midday (Monday to Friday) will ship the next business day.
Please note we do not despatch orders on the weekend
All orders are sent via a courier of our choice, and we may change the couriers we use without notice, although the level of service will always be equivalent. Standard Shipments will be sent via Royal Mail and Express Orders will usually be sent via Royal Mail Tracked 24 or UK Mail. International orders will be sent via Royal Mail or DHL Express.
Some parcels may incur an additional courier fee. This maybe due to the size, weight or value of the order. If your order does incur additional courier fees we will contact you prior to dispatch to arrange to take the additional payment and enquire as to how you wish to proceed with your order
Orders placed after midday on Friday will be shipped on the following Monday. Please Note, All first orders that are going to a separate delivery address, may take longer to process. We advise that all first orders should go to your Billing or Business address!
If you are away from the delivery address our courier will put a card through your door allowing you to re-book a delivery with the courier or allow you to pick up the order from the depot or sorting office. The courier has the right to attempt a delivery to a near by neighbour, rather than redelivering the next day.
Rouleur reserves the right to charge the full shipping fee applicable to resend if the item is returned to us because the customer could not take delivery for any reason.
Courier returned items will be added back into our stock and your account credited with the order total, minus the fee the courier charges us to deliver the item back to us. You will have to replace the order to have the item re-shipped. If you require a refund on items returned by the courier this will be done minus the couriers fee.
If a customer inputs any incorrect address details on their order, which causes the parcel to be delivered incorrectly. We will not hold any responsibility for this parcel.ie, the customer will have to try and retrieve the parcel themselves at their cost.
Delivery errors must be reported within 1 day of date of delivery. All orders, are checked and double checked before leaving our warehouse. If you are a UK customer and you have not received your order within 7 days of dispatch date, then you must notify us within these 7 days. If you notify us after these 7 days then we will not be responsible for its location, and we may not be able to claim for the parcel if it lost/stolen.
If you have received your parcel in poor condition/damaged or have items missing, you must keep all outer packaging so that the courier can collect the box for their investigation. Any damaged boxes must be signed for as 'damaged' at delivery. Where possible sign with the word 'damaged + your name' in the signature box. You may be asked to send us photos of the damaged packaging and / or product. Photographic evidence helps us ensure the issue is dealt with quickly and efficiently.


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Know what's happening
Access the private noticeboard for verified neighbours near you. Keep informed about any suspicious activity, send urgent updates to your neighbours when required and discuss emergency planning.
Get to know your neighbours
Browse the directory and start getting to know your neighbours. Don't want to post to the whole neighbourhood? Send a private message.
Buy, sell and give away
Want to declutter your garage? Buy some used household items? Give away some garden stuff? Become a verified neighbour to browse and post items for sale. Trading is simple when everyone lives nearby.
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At Rolling Road Sunoco, you and your confidence are the most important piece of the puzzle. We provide a wide range of automotive repair services for your convenience. And remember, we want to keep you in our loyal customer family. If you don't see the service you're looking for, just ask!
Standard maintenance auto service in Springfield, VA
It's a fact: regular, quality maintenance extends the life of your vehicle. It also gives you the peace of mind you need. Whether you're looking for the basics like factory scheduled maintenance or 30/60/90/120 mile services, or something more specific like computer diagnostics or safety and emissions inspections, we've got you covered. Brake repair, shocks, struts, suspension and steering are all part of our standard maintenance auto service. When it comes to maintenance and auto service in Springfield, we want to be your number one choice.
- Factory Scheduled Maintenance
- 30/60/90/120 Mile Services
- Computer Diagnostics
- Oil Changes
- Tune Ups
- Filter Replacements
- Safety & Emissions Inspections
- Windshield Wiper Blades
- Fluid Services
- Trip Inspections
- Maintenance Inspections
- Check Engine Light Diagnostics & Repair
- Brake Repair & Antilock Braking System (ABS) Repair
- Shocks & Struts Repair
- Chassis & Suspension Repair
- Suspension & Steering Repair
Engine auto service in Springfield, VA
When that check engine light comes on, it's hard not to feel annoyed or even worried. We know how you feel, and we are here to help! At Rolling Road Sunoco we offer a thorough engine performance check as well as engine repair and engine replacement services. We do our best to save you money and time with Springfield automotive repair services like drivability diagnostics and fuel injection repair and service. Our skilled professionals got into this business because they love vehicles: they want your car to be running like new and our engine auto services will make it happen.
- Engine Repair
- Engine Replacement
- Engine Performance Check
- Belt Replacement
- Hose Replacement
- Cooling System Repair
- Radiator Repair & Replacement
- Water Pump Repair & Replacement
- Drivability Diagnostics & Repair
- Fuel Injection Repair & Service
- Fuel System Repair & Maintenance
- Ignition System Repair & Maintenance
Heating and Air Conditioner Repair in Springfield, VA
For the best cooling and heating auto repair service in Springfield, trust Rolling Road Sunoco. We offer a full range of heating and cooling system diagnostics as well as heating system and air conditioning repair and service. Our trained technicians are also masters of belt, compressor, and evaporator repair and replacement.
- Heating & Cooling System Diagnostics
- Auto Air Conditioning Repair & Service
- Heating System Repair & Service
- Belt Repair & Replacement
- Compressor Repair & Replacement
- Evaporator Repair & Replacement
Auto Electrical Services in Springfield, VA
Rolling Road Sunoco provides the best electrical auto service in Springfield, hands down. Whether you've lost the "power" in your power steering or your vehicle is ready for power lock repair, we want to be your top choice. For alternators to windows and everything in between, trust Rolling Road Sunoco to provide your Springfield automotive repair services.
- Electrical System Diagnostics & Repair
- Alternator Repair & Replacement
- Starter Repair & Replacement
- Windshield Wiper Repair
- Power Lock Repair
- Power Antenna Repair
- Power Steering Repair
- Power Window Repair
- Power Accessory Repair
- Light Repair & Bulb Replacements
Transmission Service in Springfield, VA
At Rolling Road Sunoco, we offer excellent transmission service provided by highly qualified technicians. Having your transmission services could help extend the life of your vehicle and save you money in the long run.
- Repair & Overhaul
- Maintenance and Service
Complete Auto Service in Springfield, VA
Don't see your vehicle's issue here yet? Don't worry. Our experienced technicians can definitely handle your vehicle's problem. Contact us via phone, email or in person for more information about the kinds of auto service in Springfield that we offer. Contact us today!


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Crank Brothers Candy 1
Crank Brothers' most versatile pedal. The Candy excels at it all – cyclocross, XC, trail, all mountain. 4-sided entry enables superior mud-shedding capability, and customizable float and release angles create a dialed-in feel.
- Spindle material: Forged scm 435 chromoly steel
- Body material: One piece composite
- Wing material: Stamped steel
- Spring material: 300 series stainless steel
- Release angle: 15° / 20°
- Q-factor: 52mm
- Inner bearing type: Igus LL-glide bearing
- Outer bearing type: Enduro cartridge bearing
- Cleat: Premium brass cleats with shims included
- Weight: 294g per pair
- Warranty: 5 years
Clipless pedals, shoes, and cleats come in many varieties, some specific to one brand or another. If you have a favorite, you may already know what you're looking for, and what is compatible.
Want some help choosing the right pedals and/or shoes? Interested in trying something new? Contact us to ensure your shoes are compatible with your pedals, and all of it's compatible with you.


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Update 12/03/2008 ... based on 2008 2009.
It can be daunting to visit a blog for the first time. The author(s) have been writing individual articles for months or years. This is my attempt to help you get a sense of topics of my blog and find some of the more interesting past articles.
Managing your RSS Feeds - If you are considering subscribing to this blog, you might want to read this.
Blog Description
This blog covers trends in eLearning and more broadly the use of technology that aims to improve human performance. This is fairly wide ranging from traditional courseware kinds of issues to specialized kinds of tools and sites. My background includes things like being the acting CTO of eHarmony (online marriage matching based on personality profiles and controlled communication) from its launch through their $110M venture round to working on interesting eLearning and tools for companies like Lexus, HP, IBM, etc. Thus, the blog has a tendency to jump into a wide range of technology types and solutions. I do generally focus from a corporate standpoint (not as much in the education realm). Of course, you'll get a better sense of this as you read through various post.
I write this blog because it helps me think through and learn about the topics I write about. Interacting with readers and other bloggers on these topics really helps to expand and/or clarify my thinking. What I want (and what most bloggers want) is for readers to engage with me. Please Leave Comment - they are very much welcome.
In fact why don't you start interacting right now by briefly introducing yourself in the comments below.
You could also engage with me via your blog and respond to Conversation Topics. I will do my best to respond to you and link to your blog. Of course, that assumes you've decided to blog. If you are still thinking about it, take a look at Top Ten Reasons To Blog and Top Ten Not to Blog.
You should also take an opportunity to link to me on LinkedIn. Read why in my post: LinkedIn Connection Approach Rethought. You might also want to look at my LinkedIn Guide for Knowledge Workers.
eLearning 2.0
Starting Point:
- eLearning 2.0
- Examples of eLearning 2.0
- Learning 2.0 Strategy
- eLearning 2.0 - An Immediate, Important Shift
- eLearning 1.0, 1.3 and 2.0
- Learning Trends Point To and Shape eLearning 2.0
- eLearning 2.0 Presentation - ASTD OC
- eLearning 2.0 Presentation - ISPI Los Angeles
- Introduction to Wikis, Blogs, Social Bookmarking, Social Networking and RSS
Practical Suggestions:
- Web 2.0 and eLearning 2.0 Start-Up Guides
- Corporate Policies on Web 2.0
- Corporate Social Bookmarking Tools
- Personal and Group Learning Using Web 2.0 Tools
- Authoring in eLearning 2.0 / Add-ins & Mash-ups
- Shift in eLearning from Pure Courseware towards Reference Hybrids
- Collaborative Learning Using Web 2.0 Tools - A Summary
- Business of Learning
- Needed Skills for New Media
- Web 2.0 Corporate Access
- Instruction eLearning 2.0 and Quality
- eLearning 2.0: Informal Learning, Communities, Bottom-up vs. Top-Down
- Rosenberg's Beyond eLearning - Is that eLearning 2.0?
- Informal Learning - Let's Get Real - Part II
- Informal Learning - Let's Get Real
- Elves, Measuring Results and Informal Learning
- Guidance Needed - Are we Misguided in Informal Learning and ...
- Informal Learning is Too Important to Leave to Chance
- Top Ten Reasons To Blog and Top Ten Not to Blog
- Personal Learning Tools and Technologies
- PWLE Not PLE - Knowledge Work Not Separate from Learning
- PKM and Personal Learning
- Personal Learning for Learning Professionals - Using Web 2.0 Tools for Personal Learning
- Improving Personal Learning - A Continuing Challenge for Learning ...
- Top Ten Reasons To Blog and Top Ten Not to Blog
- How People Interact with Blogs?
- Time Spent on Blogging
- Risk of Identity Theft Due to Social Networking and Blogging
- Learning and Networking with a Blog (Deleted Scenes)
- 12 eLearning Predictions for 2009
- Training Method Trends
- eLearning Trends
- eLearning Strategy
- Corporate Learning Long Tail and Attention Crisis
- Ten Predictions for eLearning 2008
- Disruptive Changes in Learning
- Incredibly Cool! Vision of Future of Application and eLearning Development
- Second Life Learning Videos
- Second Life and Learning
- Course and Courseware Fading - The Future of eLearning
- Shift in eLearning from Pure Courseware towards Reference Hybrids
- Direction of eLearning - Emergence or Big System
- Future Platforms for eLearning
- View of eLearning Development Approaches - Ease vs. Power
- Point Solutions vs. Suites and Composition
- What is the Role of Training?
- Hot Topics in Training - A Crude (but mildly interesting) Analysis -
eLearning Resources
- eLearning Conferences 2010
- How to Download YouTube Videos
- eLearning Examples
- Learning Communities List
- Rapid eLearning Tools
- Flash Quiz Tools
- Test SCORM Courses
- Course Authoring and Rapid eLearning Tool Satisfaction
- Stock Photo Image and Other Media Sources
- Virtual Classroom Instruction - Resources
- Discussion Resources for Learning Professionals
- Software Simulation eLearning (w/ links to Tools)
- eLearning Blogs - Quick Way to Find Good Ones
- Surveys in eLearning
- Real-Time Collaborative Editing
- Tracking Without an LMS
- Fun Headline Generator
- Fun Sign Generator
Learning Management Systems
- Rapid Learning Management Systems
- LMS and Social Learning
- How long does it take to select an LMS?
- eLearning Portal Integration
- LMS Selection Process
- LMS Satisfaction Features and Barriers
- LMS Selection
- LMS Selection Process
- LMS Team Size and Time
- LMS Selection Team and Stakeholders
- Tracking Without an LMS
- LMS Dissatisfaction on the Rise
- Do You WANT an LMS? Does a Learner WANT an LMS?
- Moving from One to Many - LMS Products are Two Generations Behind
- Leading with an LMS - Harmful to Your Health (or Skipping Stages ...
- Tools for On-Demand Information - An LMS?
- Point Solutions vs. Suites and Composition
Work Skills and Knowledge Work and Work Literacy
- Tool Set 2009
- Work Skills Keeping Up?
- Twitter as Personal Learning and Work Tool
- Knowledge Work Types
- LinkedIn Guide for Knowledge Workers
- Collaboration Tools
- Work Literacy Launched
- New Work and New Work Skills
- Concept Worker
- Searching for Expertise - LinkedIn Answers
- Knowledge Worker Skill Gap
- Leveraging Networks
- Network Feedback
- Finding Expertise
- Using Social Media to Find Answers to Questions
- Learning through Conversation
- Using SharePoint
- SharePoint Examples
- SharePoint Fear and Loathing by Learning Professionals
- 12 eLearning Predictions for 2009
Long Tail
- Top 100 eLearning Items
- Top 99 Workplace eLearning Blogs
- 100 eLearning Articles and White Papers
- eLearning Conferences 2010
- Twitter Conference Ideas
- Business of Learning
- Horizontal Learning
- eLearning Costs
- Web 2.0 - Consumer vs. Enterprise Use
- Video Format Comparison - Flash - WMV - Quicktime - Real
- eLearning Defined
- ROI and Metrics in eLearning
- eLearning Design - Posts about Designing eLearning
- Significant Work Needed to Help Instructional Designers
- Is Your eLearning Broken?
- Pew Survey on Blogging - Training Professionals Far Behind
- Better Questions for Learning Professionals
- Future of ISD in a World of Read/Write Web
- ADDIE Not Relevant?
- What is Rapid eLearning?
Other Topic Pages
- eLearning Trends
- eLearning 2.0
- eLearning Resources
- Learning Management Systems - LMS
- Web 2.0
- Enterprise 2.0
- Personal Learning
- Informal Learning
- Collaborative Learning
- Corporate eLearning
- eLearning Design
- Corporate Training
- Instructional Design
- Authoring Tools
- Rapid eLearning Tools
- eLearning Software
- eLearning Solutions
- Blended eLearning
- eLearning Tools
- Open Source eLearning
- eLearning ROI and Metrics


text:
Previous Lesson
Complete and Continue
More Momma Cooking School
Welcome (2:45)
Kitchen Basics
Kitchen Safety (6:31)
Knife Skills and Techniques Cooking Class #1 (14:51)
Mise en Place
Food Storage
Meal Planning
How to Read a Recipe
Cheat Sheets
Allergies & Intolerances
More Momma Cooking School Basics e-Book
Private Facebook Group Link
Meal Plans with Recipes
Weekly Meal Plan Menu
Recipes for Weekly Meal Plan
Welcome To July! (0:47)
Welcome Email and Links
Monthly Recipe Cards
Monthly Grocery Lists
SAVORY: Salads/Dressings & Vinaigrettes Cooking Class (40:21)
SAVORY: Produce Cooking Class (10:56)
SWEET: Cobbler Cooking Class (7:40)
SWEET: Crisps Cooking Class (6:44)
Bonus: Corn on the Cobb Trick (1:20)
How to Cut a Watermelon (0:44)
Dressing E-Book
Welcome To August! (1:05)
Monthly Grocery Lists
Monthly Recipe Cards
SAVORY: Grilling & Broiling Cooking Class (24:21)
SAVORY: Smoking Cooking Class (15:35)
SWEET: Gelato and Ice Cream Cooking Class (31:11)
SWEET: Sorbet and Granita Cooking Class (17:25)
Grilling Guide
Marinade Ebook and Recipes
BONUS: Biscuits and Shortcake Class (16:06)
Welcome To September (1:40)
Monthly Recipe Cards
Monthly Grocery Lists
Welcome Email and Links
SAVORY: Sandwiches and Wraps Cooking Class (17:31)
SAVORY: Freezer Meals Cooking Class (69:34)
SWEET: Cookies and Bars Cooking Class (41:35)
SWEET: Quick Breads and Muffins Cooking Class (28:38)
Freezer Meal ebook
Live Freezer Meal Class Information Live on Instagram 7 PM PST 9/16
Welcome To October! (1:11)
Monthly Recipe Cards
Monthly Grocery Lists
October Email and Links
SAVORY: Pizza Cooking Class (38:15)
SAVORY: Soups, Stocks, Stews Cooking Class Live Class 10/17
SWEET: Cinnamon Rolls, Brioche Cooking Class (20:47)
SWEET: Halloween Treats (16:01)
Welcome To November! (2:19)
Monthly Recipe Cards
Monthly Grocery Lists
SAVORY: Roasting Cooking Class 11/6 (24:13)
SAVORY: Thanksgiving Sides Cooking Class (23:56)
SWEET: Pie Dough and Pies Cooking Class (23:06)
SWEET: Thanksgiving Desserts Cooking Class (10:45)
Thanksgiving guide
Welcome To December!
Monthly Recipe Cards
Monthly Grocery Lists
SAVORY: Appetizers and Hors d'Oeurves (21:03)
SAVORY: Braising 101 (23:07)
SWEET: Pate A Choux Dough Cooking Class (13:04)
SWEET: Souffle Cooking Class (23:40)
Bonus Edible Gifts E-book
Welcome To January
January Grocery Lists
Monthly Recipe Cards
SAVORY: Homemade Pasta Cooking Class- Pasta (40:14)
SAVORY: Stuffed Pasta Cooking Class (16:49)
SAVORY: Homemade Pasta Cooking Class- Sauces (7:46)
SWEET: Creme Brulee Cooking Class (15:58)
SWEET: Sweet Sauces and Syrups Cooking Class (11:01)
Welcome To February!
February Grocery Lists
Monthly Recipe Cards
SAVORY: Meat and Chicken 101 Class (40:04)
SWEET: Candy and Confections (11:40)
SWEET: Chocolate Cooking Class 101 (44:17)
BONUS: Date Night Cooking Class (23:29)
Welcome To March!
March Grocery Lists
Monthly Recipe Cards
SAVORY: Mother Sauces Cooking Class 1 (16:37)
SAVORY: Mother Sauces Cooking Class 2 (11:54)
SWEET: Tarts Cooking Class (15:29)
SWEET: Petit Fours Cooking Class (13:34)
Bonus St. Patricks Day Class (16:03)
Welcome To April
Monthly Recipe Cards
Monthly Grocery Lists
SAVORY: Sautéing Cooking Class (16:23)
SAVORY: Mexican Cooking Class (Coming 4/10) (33:35)
SWEET: Cake/ Decorating Cooking Class 1 (18:14)
SWEET: Cake/Decorating Cooking Class 2 (24:50)
Welcome To May
Monthly Recipe Cards
Monthly Grocery Lists
SAVORY: Fish 101 Cooking Class (24:57)
SAVORY: Thai Cooking Class (23:13)
SWEET: Pastry Dough Cooking Class (26:05)
SWEET: Brunch Cooking Class (20:58)
Welcome To June!
Monthly Grocery Lists
Monthly Recipe Cards
SAVORY: Mediterranean Cooking Class (17:35)
SAVORY: Sushi 101 Cooking Class (28:37)
SWEET: Cookie Decorating Class (59:50)
SWEET: Donut Cooking Class (26:54)
Bonus Classes
Sourdough (46:34)
Macarons 101 (37:01)
Video Skills Library
How To Chop An Onion
How to Chop a Watermelon (0:40)
How to Pick A Chicken (2:48)
How to Prepare lettuce to Last Longer (1:41)
How to Zest a Lemon (0:44)
How to Slice Avocado (0:48)
How to Mince Garlic (1:29)
How to Dice Roma Tomatoes (2:28)
How To Slice an Onion (1:16)
How to Cut a Bell Pepper (2:55)
How To Dice an Onion (1:40)
Proper Knife Cutting Stance and Hold (1:39)
How To Clean Corn On The Cob (1:21)
How To Clean A Cast Iron Pan (2:23)
Grilling Guide
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It is hoped that some analysts tips on how to overcome a gambling addiction were helpful for. As stated previously, solutions for compulsive gambling do exist, and appeared possible to get better from your gambling main problem.


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Core training is a no-longer-new catchphrase on the fitness landscape. The concept of core fitness, by now, has been promoted by every Pilates school, yoga center, and chain of fitness clubs around the world. Many doctors, including chiropractors, physiatrists, orthopedists, and even cardiologists, emphasize the importance of core training with their patients. Practically every physical therapist and personal trainer has learned a variety of core exercises to use with their clients. Core fitness has become an advertising buzzword, helping to sell all kinds of health-related products. The overall result is raised awareness of the importance of core strength and the opportunity to engage in a critically important form of healthy exercise.1,2,3
What exactly is the "core" and what are you training when you train it? Your core muscles are your four abdominal muscle groups - the transversus abdominis, internal obliques, external obliques, and rectus abdominis. Back muscles, too, are included in the core group - specifically the erector spinae, longissimus thoracis, and multifidus. The importance of the core muscles is their ability to provide a "center" or focus for the physical work your body is doing. If your core is not fit other muscles will have to take over, leading to the likelihood of strains, sprains, and other injuries.
Who even knew we had a core? Plenty of people did, long ago, but in those days no one talked about a "core". For many decades football coaches, ballet instructors, and gymnastics coaches trained their athletes in vigorous and strenuous techniques that all focused on core strength. High school gym teachers knew about the core. Remember squat thrusts, jumping jacks, and push-ups? All those ancient exercises (that we used to groan and moan about) train deep core muscles. We were doing core fitness before there was "core fitness".
Why do we need core fitness today? More and more our work involves sitting down. We stare at computer screens for eight hours a day. Instead of doing physical work such as farming or building, we type on a keyboard and talk on a cell phone. The long-term result is that muscles, tendons, and ligaments lost their integrity. Tight neck muscles, tight lower back muscles, and weak abdominal muscles are the result, and these issues lead to more serious problems such as chronic headaches, cardiovascular stress, impaired digestion, and depression. We need fitness activities that start building us back up again, and the right place to start is at the center - by engaging in core fitness.
The best thing about core fitness is that you don't need any equipment. You could get a mat and a physioball, but those items are optional. Take a yoga class. Take a Pilates class. Learn a few core exercises and begin to do them several times a week. You'll soon begin to notice that you feel better, in general. You have more energy. You're sleeping better. Your mood is improving. All due to a few squats, a few planks, and a few push-ups. That's a pretty good deal.


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Do you want to do more with CARTO?
Read our blog to learn how other companies are using CARTO and keep up to date with the latest events, product updates,
Do you need some inspiration?
Watch our webinars to learn how other companies are using CARTO to achieve more with their
Do you want to learn more to make the most of your CARTO account?
Visit our Help Center to view FAQs, tutorials, detailed documentation and terminology,


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BALTIMORE -- It gets even harder from here on out for California Chrome.
He won easily in his home state of California, he dazzled in the Kentucky Derby and he dug deep to win the 139th Preakness on Saturday.
Now comes the toughest test of all, the Belmont Stakes in three weeks.
The chestnut colt with four white feet will attempt to sweep the Kentucky Derby, Preakness and Belmont, something that hasn't been done since Affirmed in 1978. Since then, 12 horses have won the first two legs and failed to complete the sweep in the 1½-mile Belmont; the last was I'll Have Another, who was scratched on the eve of the Belmont two years ago.
"You have to have a very good horse to win these three races," said Art Sherman, the winning 77-year-old trainer. "I'm hoping I've got one right now."
Maybe the horse with the modest pedigree and average Joe owners is the one.
California Chrome defeated Ride On Curlin by 1½ lengths in the Preakness, covering 1 3/16 miles in 1:54.84 on a sunny and cool day at Pimlico.
He's now won six straight races. The streak started with four in a row in California by a combined 24¼ lengths. Then California Chrome coasted home in the Derby by 1¾ lengths after opening up a big lead in the stretch. The margin dwindled in the Preakness as he fought off multiple challengers.
California Chrome's co-owner Steve Coburn shed tears after his colt crossed the finish line, dabbing them away with a blue-and-white bandanna.
"I don't mean to be bold or cocky or arrogant," Coburn said. "I saw this baby when he was a day old, I told my wife, 'Carolyn, this horse is going to do something big. I don't know what it is, but we're going to stay in the game to make sure this colt gets to be the best that he can be.'"
Quite a statement from a guy with a one-horse stable.
Coburn and partner Perry Martin bred an $8,000 mare to a $2,500 stallion to produce California Chrome. Based on the colt's humble breeding, he probably shouldn't be on the verge of making history.
His mother, named Love the Chase, won just one race.
The owners were long shots to get this far, too.
Coburn and Martin named their operation DAP Racing, which stands for Dumb Ass Partners. Their silks include an image of a donkey. Coburn and Perry, who live on each side of the California-Nevada border, get up early for their jobs -- Coburn working as a press operator and Martin running a lab that tests high-reliability equipment.
"We just hope that this horse is letting America know that the little guy can win," Coburn said.
Sent off as the overwhelming 1-2 favorite by a record crowd of 123,469, California Chrome bounced out of the gate running, with jockey Victor Espinoza moving the colt into the clear. Pablo Del Monte, a 34-1 shot, charged to the lead and was soon joined by filly Ria Antonia.
Espinoza tucked California Chrome into third, an ideal spot behind the leaders. They stayed there until making their move approaching the final turn.
"I had to move early today," Espinoza said. "I had to start moving at the half-mile pole, which is tough for a horse to start moving early and keep going all the way to the end. California Chrome proved he can move."
California Chrome went for the lead, catching Pablo Del Monte while Social Inclusion joined the chase. Pablo Del Monte soon dropped back along the rail, and California Chrome sprinted away from Social Inclusion at the top of the stretch.
But there was one more challenge to come.
Ride On Curlin, next-to-last in the 10-horse field, ranged up and briefly appeared ready to overtake California Chrome. Once again showing his class, California Chrome denied the threat.
"It's an awesome feeling," Espinoza said. "Today it was just a crazy race. I got more tired mentally than physically. I see another horse go to the front. I was going to sit second. ... I sit back, as soon as the other horse got clear of me, it worked out perfect."
California Chrome paid $3, $3 and $2.40. Ride On Curlin returned $5.60 and $3.80, while Social Inclusion was another 6½ lengths back in third and paid $3.40 as the 5-1 second choice.
General a Rod was fourth, followed by Ring Weekend, Pablo Del Monte, Dynamic Impact, Kid Cruz, Bayern and Ria Antonia.
Espinoza will get another crack at trying to complete the Triple Crown, after missing with War Emblem in 2002. He finished eighth in the Belmont that year.
"You have to be a super horse to win," the jockey said. "Hopefully, California Chrome comes back good, and he's the one that hopefully can do it."
Bob Baffert trained War Emblem, one of his three Triple tries that ended in failure. He missed with Silver Charm in 1997 and again the following year with Real Quiet, who lost the Belmont by a nose.
"California Chrome is something. He's a cool customer," Baffert said after the race. "He does everything right. He's fast enough to stay out of trouble."


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Welcome to English for Science, Technology, Engineering, and Mathematics, a course created by the University of Pennsylvania, and funded by the U.S. Department of State Bureau of Educational and Cultural Affairs, Office of English Language Programs.
To enroll in this course for free, click on "Enroll now" and then select "Full Course. No certificate." If you want to get a Coursera Verified Certificate for free, please fill out the Financial Aid form. This course is designed for non-native English speakers who are interested in improving their English skills in the sciences. In this course, you will explore some of the most innovative areas of scientific study, while expanding your vocabulary and the language skills needed to share scientific information within your community. In unit 1, you will learn how to preview texts and practice some of the language used to make comparisons when talking about global warming and climate change. In unit 2, you will examine the chemistry of climate change and the language of cause and effect. In Unit 3, you will learn about some of the impacts of Climate Change and the language used to describe these effects. In Unit 4, you will learn reading strategies that can help you explore the science behind some new energy systems. In the final unit, you will investigate practical advances in Nanotechnology that help slow down climate change, while developing your own research skills in English. Unless otherwise noted, all course materials are available for re-use, repurposing and free distribution under a Creative Commons 4.0 Attribution license. Supplemental reading materials were provided by Newsela, which publishes daily news articles at a level that's just right for each English language learner.


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Nearly nine years after a federal judge ordered California to protect mentally disabled inmates in state prisons, those inmates are still being beaten, robbed and deprived of food and sanitation, the judge said Thursday in refusing to lift the decree.
A community resource for monitoring, navigating, surviving, and dismantling the prison industrial complex in Arizona.
Retiring Arizona Prison Watch...
This site was originally started in July 2009 as an independent endeavor to monitor conditions in Arizona's criminal justice system, as well as offer some critical analysis of the prison industrial complex from a prison abolitionist/anarchist's perspective. It was begun in the aftermath of the death of Marcia Powell, a 48 year old AZ state prisoner who was left in an outdoor cage in the desert sun for over four hours while on a 10-minute suicide watch. That was at ASPC-Perryville, in Goodyear, AZ, in May 2009.
Marcia, a seriously mentally ill woman with a meth habit sentenced to the minimum mandatory 27 months in prison for prostitution was already deemed by society as disposable. She was therefore easily ignored by numerous prison officers as she pleaded for water and relief from the sun for four hours. She was ultimately found collapsed in her own feces, with second degree burns on her body, her organs failing, and her body exceeding the 108 degrees the thermometer would record. 16 officers and staff were disciplined for her death, but no one was ever prosecuted for her homicide. Her story is here.
Marcia's death and this blog compelled me to work for the next 5 1/2 years to document and challenge the prison industrial complex in AZ, most specifically as manifested in the Arizona Department of Corrections. I corresponded with over 1,000 prisoners in that time, as well as many of their loved ones, offering all what resources I could find for fighting the AZ DOC themselves - most regarding their health or matters of personal safety.
I also began to work with the survivors of prison violence, as I often heard from the loved ones of the dead, and learned their stories. During that time I memorialized the Ghosts of Jan Brewer - state prisoners under her regime who were lost to neglect, suicide or violence - across the city's sidewalks in large chalk murals. Some of that art is here.
In November 2014 I left Phoenix abruptly to care for my family. By early 2015 I was no longer keeping up this blog site, save occasional posts about a young prisoner in solitary confinement in Arpaio's jail, Jessie B.
I'm deeply grateful to the prisoners who educated, confided in, and encouraged me throughout the years I did this work. My life has been made all the more rich and meaningful by their engagement.
I've linked to some posts about advocating for state prisoner health and safety to the right, as well as other resources for families and friends. If you are in need of additional assistance fighting the prison industrial complex in Arizona - or if you care to offer some aid to the cause - please contact the Phoenix Anarchist Black Cross at PO Box 7241 / Tempe, AZ 85281. email@example.com
until all are free -
MARGARET J PLEWS (June 1, 2015)
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(Hah, like you don't know the answer to that.)
Presenting...the sonogram cake!
Thank you, edible image printing and 3D ultrasound imaging! Who knew two technologies could come together to create something so deliciously horrifying?
Now, don't get me wrong: I appreciate that sonograms allow moms to get an advance viewing of their little bun in the oven - I do. And most of these cakes are actually really well made, too. But let's face it: these new 3D sonograms look like they were directed by M. Night Shyamalan.
Look into the hollow eye sockets of this shadowy visage and tell me the truth...
And check out the contrast on this one: it's all sweet pastel ribbons & bows, but with a doorway into the Twilight Zone:
Compared to these, the more traditional sonograms look positively cuddly. They still make for some Wrecktastic cakes, though:
I think that's supposed to be a side view of the mom's torso, which makes her...a headless nudist with a skin condition? Mmm, tasty.
And you know it didn't take long for someone to combine these two ideas:
- Related Wreckage: First Impressions


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«Did the cameraman really show a closeup of her face when she was finishing? Wow. He must have know she was going to fake it.»
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text:
I'm not Hitchens, and so I'm often not as articulate when I speak as when I write. But here, after some thought, is what I find annoying about Charlie the Atheist Homophobe's arguments.
His obsession with words and their proper definitions would be a lot more persuasive if he weren't being so self-serving and hypocritical about how he argues his position. When he called Tracie and me two weeks ago, the burden of his argument was that the word homophobia has a colloquial meaning that has changed and evolved from its dictionary definition, so as to incorporate such things as "disgust" rather than strictly "irrational fear" (the meaning of "phobia" in a nutshell). Charlie was supportive of this evolution of homophobia's meaning, of course.
But he is not similarly supportive of a change and evolution of the definition of marriage. While homophobia gets to expand its meaning to include a variety of emotional states, marriage does not get to expand its meaning to include a variety of relationship commitments, including same-sex couples (even though the almighty dictionary says it can). And Charlie's whole justification for opposing any expansion of marriage's definition is an appeal to tradition and consensus, the very things he thinks should be ignored in the case of homophobia.
It's a pure double standard, of the sort that people who are smart enough to know better often hold, so as to convince themselves that an intellectually and morally offensive point of view is in fact intellectually and morally justified. But as Russell said, if the guy isn't actually out to impinge on anyone's rights, then his word games are just so much noise.
I personally still don't get why people so desperately latch onto these kinds of justifications. I'd find it ridiculously presumptuous of me to instruct a couple of strangers, who happened to be consenting adults, on what term they were allowed to apply to their personal relationship commitment, because "traditional" terms made me uncomfortable. If gay people want to be married and call it "marriage," how does that harm me? How does it negatively impact my life in any degree whatsoever? What's it got to do with me anyway? Nothing, that's what.
And yet Charlie is so desperate to justify his folly that he'll call my position irrational. Whatever. Seems to me the dude's on no more sensible, let alone honest, ground than Tony Perkins.


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