text:
Menu title
This section doesn't currently include any content. Add content to this section using the sidebar.
Your headline
Image caption appears here
Add your deal, information or promotional text
Master Lock 1KA 2382 Padlock
Easy Returns
No Restock Fee
On Any Stock Items
$150 Free Shipping
On All Ground Orders
In 48 Contiguous States
100% Secure Payments
Pay with Peace of Mind
All Data Secured


text:
Thinking about using Kartra for your online business? Before you sign up, make sure you read our Kartra review below.
There are lots of different moving parts in an online business. Gone are the days when you could get away with just a WordPress blog and some basic email marketing software. These days, you need high-converting landing pages, shopping carts, sales funnels, online courses, video marketing…the list goes on and on.
As more and more features have come on the market, business's software arrangements have become increasingly fragmented with different providers for each feature. Trying to manage and integrate all of the different software that goes into running an online business has always been a major headache – until now.
Kartra has attempted to make managing online businesses easier with its all-in-one e-commerce platform.
This totally integrated, full-featured platform is designed to be an all-in-one solution to create, grow, and manage your online business, eliminating the need to have multiple subscriptions to different products.
That all sounds great, right? But how good is Kartra really?
Do all the Kartra features really give you everything you need to build your entire business?
What about third-party Kartra integrations?
And what do Kartra reviews from real customers (including myself) say about the digital marketing platform?
This Kartra review will assess each feature in their offering and determine whether the 'whole package' approach holds up. To quickly jump to each section click the links below.
We've fully updated this review for 2023 after over 4 years of using Kartra so that you have all the latest info on new Kartra features, pricing, performance, and more.
If you have already decided to buy Kartra, you can try it free for 14 days right now.
Let's talk about Easywebinar and Kartra, but before..
Kartra pricing and plans are essentially based around the size of your contact lists – the bigger they are and the more emails you send the bigger the price.
In our view, if you are a beginner start off with the Starter pack at $119 a month and work your way up. It's the perfect plan for small business owners and new entrepreneurs.
There's no point in getting a bigger plan until you nearing 2,500 contacts or emailing close to the threshold of 15,000. Likely you will reach this email threshold first, and then you can upgrade to a higher-tier plan for more Kartra features.
The only exceptions to starting off on the bigger plans are of course if you already have an established contact list. Or you are offering more than 20 products from the beginning of your business.
Check out our Kartra pricing page for a more in-depth look at their pricing structure.
Ready Built Campaigns/Sales Funnels
Kartra has start to finish internet marketing campaigns in place and they are designed by Frank Kern – a man who has brought in a million in a day from online marketing campaigns. Essentially you get spoon fed a marketing system designed by one of the leaders in the field.
The most work you do in these campaigns is input your product name, and preferred pricing.
You can also create your own campaigns if you think they can rival Frank Kerns! Kartra use a drag and drop sequence builder which can allow you to automate email sequences and add customers to subscription lists in a personal way which helps increase conversions.
Taking more control of your sales funnels content will happen naturally as you gain experience but the Kartra templates a great base to start from if you are new to online marketing and sales funnel builders.
In 2023, Kartra also launched a couple of new sales funnel features – Funnel Mapper and Funnel Simulator.
With Funnel Mapper – available in all plans – you can easily create a visual map of your sales funnel with a drag-and-drop tool, letting you get a big picture overview of your funnel so you can understand possible outcomes each step of the way. This lets you structure conversion flows in the most optimal way to reach your desired outcomes.
Funnel Simulator is only available in the Silver and Platinum plans, and this feature lets you actually simulate the various steps of your funnel and come with up projections for the impact of every facet of your campaign. This helps you get an idea of if your funnel will perform the way it's supposed to and is useful for setting some performance metrics to track.
Once you get the hang of it, you'll see Kartra has a ton of potential as a marketing automation platform.
Landing Page Builder
The ability to create great landing pages is an essential feature for any serious online marketing software provider these days. Landing page builders, specifically drag and drop landing page builders, have been perfected in the industry already by Kartra's competitors like Clickfunnels.
So, how does the Kartra page builder compare?
While the manual page builder is decent, we were more interested in the Kartra templates as these have been created by professionals and they have the biggest impact on conversions.
The Kartra page builder is as good as anything else on the market with a wide array of gorgeous templates to use.
kartra landing page templates
Of course, if you fancy building out your own sales pages then you can do so easily as this is a responsive builder and Kartra offer a good mix of instructional videos.
If speed to market is your main goal, then I would be going with these templates and making some minor color/wording adjustments depending on your preferences. There are over 500 page and section templates available to choose from, allowing you customize every element, including headlines, paragraphs, images, backgrounds, videos, carousels, buttons, icons, navigation menus, social media sharing buttons, sticky alert bars, popups, and more.
It's a fast and straightforward way to create landing pages.
Kartra's page builder is super easy to use. What you see is what you get, and you can build just about any type of page you can think of – sales landing pages, thank you pages, blog pages, home pages, and more (check out some Kartra website examples for inspiration). Everything is designed to be totally responsive on mobile devices, ensuring your pages look great everywhere.
One thing I will point out is that the blogging feature on Kartra isn't our favorite. It's just not as smooth or robust as something like WordPress.
A/B testing is built into the sales pages too which means the best performing version of your page will appear to your audience once they're tested. This is an incredibly important feature to have for your sales landing pages in paid ad campaigns.
Kartra pages do have some built-in SEO features as well that can be helpful for getting them to rank in Google.
All these Kartra pages can connected to your website through a custom domain like;
Kartra Mail
Email campaigns still form the core of most online business to drive sales and awareness, so any successful online business will need an email marketing tool. Kartra recognize this and have put thought into their templated emails formats.
Calling it 'Kartra Mail' they offer a variety of pre-made email templates that make sure of countdown timers and testimonials to encourage clicks. They are creative and Kartra Mail can also automate your email sequence based on the behavior of your lead.
For example, a follow-up email can be sent to remind leads to finish their order if they exit when on the payment page. A pretty robust analytics feature in Kartra Mail can then measure the effectiveness of your email broadcasts.
Kartra Mail Set Up
In 2023, however, these are features we should expect from any decent email marketing automation software. Their email deliverability rates are decent too which is a relief as many new marketing software platforms have issues in this area.
You can also create an email list by manually adding leads or importing your email list from a CSV file.
Kartra started provided unlimited emails at the Silver Plan level upwards in May 2020 which has a big impact on affordability for customers.
All in all, the email marketing functionality in the Kartra ecosystem is very solid.
Kartra Mail Analytics
Start Kartra Trial
Kartra Video
Having quality video content can be very helpful in getting new leads and making sales.
We are fans of the video feature here as it's allows you to edit everything in one place.
So Easywebinar and Kartra, important things to know.
From a marketing perspective, this feature can add calls to action to any part of your video.
Say for example you mention a membership option halfway through your video. You can add an opt-in pop up at this specific time in the video for your audience to sign up. This way you can capture subscribers in the video without sending them to a new window.
This is important for conversions, the fewer steps to sign up the better!
Kartra Video Stats
On the analytics side, they provide a dropout graph showing you when your audience stopped watching your video or those who clicked through to your product page.
By using the Katra tagging feature you can then send personalized follow-up emails to advise those dropouts on what they missed or re-target them with a different offer.
You can also enjoy features like video chapters to make your videos easier to navigate.
All in all, Kartra Video lets you do away with tools like Vimeo for hosting your videos.
Membership Sites
Kartra Membership Site
Like other prominent marketing software platforms, Kartra has included a membership gateway as a feature. It's perfect for those selling and marketing online courses, premium content, one-on-one coaching, training programs, and other types of membership sites.
Kartra membership sites combine sleek design, user-friendliness, robust features, and seamless integration into the Kartra ecosystem.
Using a drag and drop builder you can build a secure branded portal where you provide exclusive courses or products to your premium customers. Multiple membership tiers with different price points cater for those of you looking to sell various products.
You may have heard of WordPress membership plugins like MemberPress that can do all these things.
A basic package for MemberPress currently comes in around $15 a month
If a membership site is your sole aim then this could be a better option but if you're planning to promote it through email marketing and funneling then an all in one package like Kartra will make your life easier.
This feature can eliminate the need for tools like Kajabi, Podia, Teachery, or Memberspace as you can easily host your courses and membership content directly in Kartra.
Marketing Analytics
Every feature I have mentioned above is monitored and organized into a supplementary analytics page.
Performances of key elements like email campaigns, marketing page conversions, and video viewership are captured and displayed so you can see what areas need attention. It's accurate too!
Affiliate Management
Karta, again like their benchmark competitor, Clickfunnels offer an integrated affiliate management system.
Kartra's affiliate capabilities transform the complexity of managing an affiliate program into a harmonious symphony of automation, flexibility, and data-driven insights. With Kartra, you can confidently orchestrate your affiliate marketing endeavors and watch your business flourish.
The most important aspect of affiliate tracking is ensuring affiliates are paid correctly and on time. Any divergence from this and you quickly lose affiliates trust and this affects your brand's standing.
There are no nasty surprises with Kartra's affiliate management software.
Affiliates are paid on time, you can pay them through trusted platforms like Stripe and Paypal and the screening process is self-explanatory.
Some noteworthy features of Kartra Affiliate include:
Automated Sales and Commission Tracking: Kartra's affiliate system easily and accurately tracks every sale and commission. It automatically records and updates affiliate-generated sales, ensuring that commissions are accurately attributed.
Bulk Affiliate Payments: Imagine being able to effortlessly pay all your affiliates in one go. Kartra makes it happen. It allows you to automatically pay your affiliates in bulk, simplifying the financial aspect of your affiliate program.
Flexible Rules and Commissions: Flexibility is key in affiliate marketing, and Kartra understands this well. With Kartra, you have the freedom to define your own rules and commission structures. Whether it's a percentage-based commission, fixed fee, or tiered rewards, you're in control.
Custom Affiliate Tiers: Not all affiliates are created equal, and Kartra acknowledges that. It enables you to establish custom affiliate tiers, providing incentives and rewards based on performance. This tiered system motivates affiliates to strive for higher levels of success.
Affiliate Analytics: In the world of affiliate marketing, data is gold. Kartra equips you with comprehensive affiliate analytics so you can see which affiliates are driving the most conversions, where your marketing efforts are paying off, and where there's room for improvement.
Kartra Affiliates Management
Kartra Commerce
A critical part of selling online is presenting a trustworthy checkout or payment page – if it looks unprofessional potential customers will exit without paying and never return!
Time to cover Easywebinar and Kartra in depth.
That said no decent marketing platform should be providing poor checkout pages and processes in 2023.
We're happy to say Kartra doesn't fall down on this basic requirement, their checkout system is smooth offering one click sales through Stripe and the pages have a smooth look.
You can display multiple payment options too which helps customers find the pricing plan that fits their needs. All the expected basic functions like one-click upsells and custom Thank You pages are also included.
Kartra Commerce
Kartra Helpdesk
This helpdesk feature is not something I have seen with other all in one platforms, and it's something Kartra users have praised. Competitors usually have an integration built in with outside helpdesk providers like Zendesk. Any feature that eliminates the need for third-party software is very welcome!
The helpdesk essentials like a live ticketing system, live chat, and email reply system are all in place and here but I cannot say I have direct experience of using this feature yet.
A unique feature within the helpdesk is the customer history page – it can show you every query your customer has had in the past along with every interaction and a history of their sales.
I can see some great uses for this feature. For example, one quick glance at your sales volume and you could make sure a quick personalized response is sent to any big spenders!
Is Kartra a CRM? This is a common question online and it is a feature that gets lost amongst Kartra's more prominent offerings.They do have one and it is pretty intuitive. You can read more on it through the link at the start of this paragraph.
Kartra Helpdesk
Kartra Webinars
Kartra Webinars is another great feature that allows you to broadcast webinars to a wide audience.
You can create a series of webinars, invite attendees and easily manage each webinar from the Kartra platform.
Webinars a great tool for lead generation, establishing yourself as an authority, audience engagement, and even generating revenue (you can make your webinars paid if you like).
Kartra Webinars are now available in Silver and Platinum plans.
Kartra Customer Support
For a relatively new company, Kartra's interactive customer support is quite good. They have a typical ticket system in place and a growing Q & A section which they hope will cover most customer questions eventually.
Turnaround times for tickets raised is approximately 24 hours.
Fast growing companies usually struggle to keep up with support demands as staff must be trained up. It seems Kartra are handling this consequence of growth pretty well.
Given the breadth of different features, they have their staff are knowledgeable across the board.
Maybe others have had different experiences, let me know in the comments.
Kartra Review: Final Thoughts
If you only see yourself using just one of these features early on, like the sales funnel builder, then you are better off signing up with a more funnel focused platform like Clickfunnels.
However, if your business is or will be using multiple features, Kartra's all-in-one solution will save you a lot of headaches in terms of cost and time in getting multiple software platforms to work well in tandem with each other.
Not forgetting the quality of each feature also, especially their campaign templates, membership sites and webinar feature.
The free trial period should also iron out any uncertainty but if you are unsure about any features, just ask me your questions below in the message section.
Lastly, a quick things worth mentioning:
One really cool unique feature that Kartra pages have is called "Behavioral marketing."
This is where you can tag certain leads who visit your page and show or hide specific page elements depending on how they've interacted with your business in the past.
For example, if a lead is tagged "customer", you can hide a special offer only for NEW customers. Or, if a lead has been a regular customer for many years, you could show them specific content on your landing pages that is hidden from everyone else.
Kartra Pages can be hosted on either your main domain name or a subdomain.
Can you build a website with a blog using Kartra Pages?
Yes, you can build a normal-looking website with a blog on Kartra Pages. However, the blogging feature is not very good. If you want a blog on your website, it's recommended you use WordPress for better SEO results.
For WordPress hosting, I recommend SiteGround.
Click here to get a SiteGround discount if you're a first-time customer.
In fact, even Kartra's own blog (at the time of writing this) is hosted with WordPress.
Kartra can be used effectively for everything else (other than blogging).
Kartra Pages do have built-in SEO features. For example, you can edit the SEO meta title and page description. However, for best SEO results, it's better to create a blog using WordPress and use Kartra only for hosting your sales funnel.
Yes, Kartra pages allow you to do basic A / B testing (similar to ClickFunnels split testing feature).

subset: commoncrawl


text:
Best Internet Providers in Eastpointe, Michigan for 2024
Compare the Best Internet Service Providers in Eastpointe, MI
Not all plans are available in all areas. Provider plan, availability, and speed tier data provided by BroadbandNow.com. Speedtest real-world data is only present where sample size has reached significance within a region. Additionally, averages may include aggregated tests across multiple Internet Types (Fiber, DSL, Cable, etc.).
At Speedtest we pride ourselves on providing accurate and trustworthy data that forms the backbone of our ISP recommendations. Our real-world data is collected from millions of people worldwide who choose to take a Speedtest. This means our insights into ISP performance are reliable and current, allowing us to offer a clear, unbiased picture of ISP performance.
Three metrics will help you gauge the performance of an ISP: download speed, upload speed, and latency. Download speed is critical for tasks like streaming and downloading content, determining how swiftly data is transferred to your device. Upload speed is key for uploading content and engaging in online interactions, reflecting how quickly data is sent from your device to the internet. Latency, or ping, is essential in online gaming and video conferencing, influencing the responsiveness of your connection. With this comprehensive understanding of an ISP's capabilities you have the data you need to make an informed choice based on your specific internet usage.
ISP technology plays an important role in determining the quality of your internet experience. Technologies like fiber optics typically offer the fastest speeds, making them ideal for high-demand online activities. Cable internet, a more widely available option, usually provides good download speeds but upload speeds may lag. DSL (digital subscriber line) offers moderate speeds sufficient for basic browsing and streaming. In contrast, satellite internet, often the only choice in remote locations, tends to have higher latency and slower speeds.
How Much Speed Do I Need?
Download speeds of at least 100 Mbps and upload speeds of at least 10 Mbps are widely considered fast enough to handle nearly any online activity. A quick guide to what speeds you need for different online activities is below, and you can read our full guide to internet speeds and performance for more information. Keep in mind that the numbers below are the bare minimum for one device at a time. If you're trying to use multiple devices on a network at the same time, you'll want higher speeds.
0–5 Mbps (Slow)
- Stream SD video
- Connect on Slack
- Use Microsoft Teams
- Write and read email
- Scroll social media
- General web browsing
5–20 Mbps (Better)
- Stream HD video at 1080p
20–40 Mbps (Solid)
- Stream 4K video
- Play games online
40–100 Mbps (Good)
- Stream HD games
100+ Mbps (Fast)
- Engage in multi-player gaming
- Download huge files
1+ Gbps (Very fast)
- Do anything you want on multiple devices
Eastpointe Fixed Speeds
Download Mbps
Median download speed
Upload Mbps
Median upload speed
Latency ms
Median latency
To be added to this list for mobile or fixed broadband, 75% of a city's monthly unique user totals over a 13-month period must have a minimum of 200 monthly unique user results. To be updated for mobile or fixed broadband, 75% of a city's monthly unique user totals over a 13-month period must have a minimum of 100 monthly unique user results.
An operator or ISP must account for 3% or more of total test samples in the market to be on this list. We display data if at least two operators or ISPs meet this threshold in a designated region or city.
Internet Providers in Nearby Cities
- Adrian
- Allen Park
- Allendale Charter Township
- Ann Arbor
- Auburn Hills
- Battle Creek
- Bay City
- Berkley
- Birmingham
- Blackman
- Bloomfield Hills
- Bloomfield Township
- Brighton
- Brownstown Charter Township
- Burton
- Canton
- Charter Township of Clinton
- Clawson
- Coldwater
- Commerce Charter Township
- Dearborn
- Dearborn Heights
- Delhi charter Township
- Delta charter Township
- Detroit
- East Grand Rapids
- East Lansing
- Eastpointe
- Emmett charter Township
- Farmington
- Farmington Hills
- Fenton
- Fenton Township
- Ferndale
- Flat Rock
- Flint
- Flint Township
- Flushing Township
- Forest Hills
- Fort Gratiot Township
- Garden City
- Garfield Township
- Georgetown Township
- Grand Blanc
- Grand Blanc Township
- Grand Rapids
- Grand Rapids charter Township
- Grandville
- Greenville
- Grosse Pointe Farms
- Grosse Pointe Woods
- Harrison charter Township
- Highland Charter Township
- Holland
- Howell
- Hudsonville
- Independence charter Township
- Jackson
- Kalamazoo
- Kalamazoo Township
- Kentwood
- Lansing
- Lincoln Park
- Livonia
- Lyon Charter Township
- Madison Heights
- Marquette
- Mason
- Meridian charter Township
- Midland
- Milford Charter Township
- Monitor charter Township
- Monroe Charter Township
- Mount Pleasant
- Muskegon
- Muskegon charter Township
- New Baltimore
- Niles
- Norton Shores
- Novi
- Oak Park
- Oakland charter Township
- Orchard Lake Village
- Orion charter Township
- Owosso
- Pittsfield Charter Township
- Plainfield charter Township
- Plymouth
- Plymouth Charter Township
- Pontiac
- Port Huron
- Port Huron charter Township
- Portage
- Redford Charter Township
- Rochester
- Rochester Hills
- Romulus
- Roosevelt Park
- Roseville
- Royal Oak
- Saginaw
- Saint Clair Shores
- Shelby charter Township
- Shelby Township
- South Lyon
- Southfield
- Southgate
- Springfield Township
- Sterling Heights
- Summit Township
- Taylor
- Texas charter Township
- Township of Northville
- Traverse City
- Trenton
- Troy
- Van Buren Charter Township
- Walker
- Warren
- Waterford Township
- Wayne
- West Bloomfield Township
- Westland
- White Lake charter Township
- Windsor charter Township
- Wixom
- Woodhaven
- Wyandotte
- Wyoming
- Ypsilanti
- Ypsilanti Charter Township
- Zeeland charter Township
How we test the speed of ISPs
Speedtest is the definitive way to test the performance and quality of an internet connection. Millions of users like you use Speedtest.net and our Android and iOS apps every day to test internet performance (including bandwidth, latency, coverage, video metrics, and more) in real world situations. We then use rigorous scientific approaches to aggregate and anonymize those results to empower people like you with content like this so you can understand and optimize your internet experience.
The data found within has not been subjected to the rigorous Speedtest marketing claims and data methodology, and therefore cannot be used in commercial applications. Additionally, promised speeds and plans offered are always subject to change.
How to test your internet speed
Speedtest can help you test the speed and overall performance of your internet for free from any device. Click here to open a new page and take a Speedtest. You can then compare your results with what you've learned about internet performance near you. If you aren't getting the results you expect, you can either use this guide to use your Speedtest results to talk to your internet provider or you can shop for a new provider.


text:
You have no items in your cart
Free shipping on orders $50+
Rhinestone Bucket Handbag Crossbody Bag - Silver is backordered and will ship as soon as it is back in stock.
Order processing time:2-5 business days (Before we ship your order, we have to quality check and pack up carefully.)
Total delivery time= Processing time + Shipping time.
We offer Standard & Expedited shipping for all orders. You can choose your preferred shipping method on the Order Information page during the checkout process.
Click to see more shipping info.
Please send email to firstname.lastname@example.com before you send the product(s) back to us. We will provide the warehouse address to save your postage.
AROLORA offers a 14 days limited warranty covering manufacturer defects only, any damages resulting from abuse or normal wear and tear are not covered under our policy.Please note that return & refund is not applied to clearance sales.
Refunds will be processed to the original payment method.
See more details at Return & Refund Policy.


text:
Welcome to our website! As we have the ability to list over one million items on our website (our selection changes all of the time), it is not feasible for a company our size to record and playback the descriptions on every item on our website. However, if you have a disability we are here to help you. Please call our disability services phone line at 208-664-2131 during regular business hours and one of our kind and friendly personal shoppers will help you navigate through our website, help conduct advanced searches, help you choose the item you are looking for with the specifications you are seeking, read you the specifications of any item and consult with you about the products themselves. There is no charge for the help of this personal shopper for anyone with a disability. Finally, your personal shopper will explain our Privacy Policy and Terms of Service, and help you place an order if you so desire.
Runge Furniture Company in Coeur dAlene, ID is an authorized dealer of Crosley Products. Formed in 1976 in Winston-Salem, NC, the Crosley Corporation consists of a group of independently owned distributors who resurrected the Crosley trade name and introduced a line of refrigerators, freezers, ranges, dishwashers, air conditioners, and other appliances. They carried the heritage of such features as "Shelvador" and "Conservator" that were marketed for decades.
Crosley brand appliances are manufactured by world class corporations and are built to Crosley specifications. Crosley products are available exclusively through trained, independent appliance retailers to ensure you will always receive superior service and an exceptional value.
So if you are looking for Crosley products in Coeur dAlene, Hayden, Post Falls, Rathdrum, Hauser Lake, Athol, Plummer, Spirit Lake, Liberty Lake, Spokane Valley and Sandpoint, or if you have any questions about Crosley products, please feel free to call us at 208-664-2131 or simply stop by Runge Furniture Company at any time and we would be glad to help you.


text:
A couple of days back I was driving to the mall with Big Sis S in the backseat. A lot of things were going through my mind including how best to avail of the discount at Bath & Body Works.
When S from the back squeals: "What is WOW"?
Me: "That's a gym."
S: "Why does it say Wow ?"
Preoccupied Me: "Dunno". Actually it is "Work Out World"
S: "I know. Wow as in WOW you are so fat, you will become thin if you join me !!!"
Me: "!!!"
I need a WOW factor in my life. I need catcalls, to fit into skinny jeans, to wear fitted tees. I have a mid age crisis, I think I am sixteen. No seriously who am I kidding, I don't want any of those, I just want to be fit enough to survive, sitting down cross-legged on the floor 560 times, bending down to pick up toys 250 times, going up&down 100 times, kneeling down to mop a spill 90 times like any other Mom does. For all else there is Photoshop.
To achieve that I have two options. I either take Google Ad's tip that keeps appearing on my sidebar like a bad dream or I take this month to eat well, well as in healthy, more vegetables, more fish, more fruits, less meat, no sugar, no processed food, no grains well. Since I did this 7 Day Challenge last year, I keep going back to it every month or so. Even a week of this restricted eating helps me feel better about myself.
Pssst, but seriously how does Google know that I need tips and maybe more to get a flat belly ?
Whenever I have such healthy eating agenda on mind I browse through Kalyn's blog. She has wonderful SBD friendly recipes and so does Sig. This Pinto Bean recipe that I have today is adapted from Kalyn's Kitchen's this recipe.
Now I had never been to Rubios and so had no clue what she was talking about. But then again I had never tried cooking pinto beans either. But all that talk about creamy, "not refried" beans hooked me on. I loosely adapted her recipe and now am a big fan of Rubios, wherever it is. A creamy chunky bowl of these beans will fill you up and satisfy your hunger as well as taste cravings.
Read more...
Creamy Pinto Bean
I have no measurements and you shouldn't really need any. Follow Kalyn's recipe to cook and mash the beans.
Soak Dried Pinto Beans in water overnight or for at least 12 hrs. Note: If not soaking, cooking time will be longer
Cook them in pressure cooker with salt, coarsely ground black pepper and little of finely minced garlic. I had to pressure cook mine twice about 10-15 mins each time. You need the beans to be really soft, falling apart kind so if it is not done after the first 15 minutes do it again in second stage.
With the back of a spatula or a potato masher vigorously mash the beans until they are almost mashed but about 25% of them are still chunky. You don't want to mash all of them. Note: You can make a big batch of this and freeze. When needed spice it up. I would suggest not to add garlic if you intend to freeze, it might become too garlicky
Now comes my own story of spicing up everything
Heat olive oil in a deep bottom pot
Add some sliced onions and minced garlic and fry till onion is soft and translucent.
Add Pav Bhaji masala and a little red chili powder. Add the cooked and mashed beans and mix well. Adjust for salt and seasoning. Add a little water and let the beans simmer and thicken. Stir in between till you feel the creaminess is perfect.
While serving garnish with roasted garlic pods and chopped coriander. You can squirt a little lime juice if you wish. That red sumac on top is just for the pictures, you don't really need it.
More healthy eats
Trivia:The pinto bean (Spanish: frijol pinto, literally "painted bean") is named for its mottled skin. It is the most common bean in the United States and northwestern Mexico.Rice and pinto beans served with cornbread or corn tortillas are often a staple meal for the poor where there is limited money for meat; the amino acids in this combination make it a complete protein source


text:
Applying for Medicare once you reach retirement age sounds simple enough. But just because you're covered under the federal health insurance program doesn't mean you won't be faced with out-of-pocket costs.
With Original Medicare (Parts A and B), you'll receive coverage for health-related expenses like hospital care, doctor visits, medical procedures and equipment. Like a traditional health insurance policy, Medicare pays its share of the Medicare-approved amount, and you're responsible for a portion. That typically includes out-of-pocket expenses such as copayments, coinsurance and deductibles.
But for many seniors – especially those on a fixed income – the risk of having unforeseen health care costs in retirement can be stressful. Luckily, you have options available to help set your mind at ease.
In today's insurance market, there are two primary choices to help protect Medicare recipients against out-of-pocket medical expenses: Medicare Supplement insurance and Medicare Advantage plans. But how do you decide which plan is right for you?
Here's a quick guide to help you understand the difference:
What's a Medicare Supplement Plan?
Sometimes called "Medigap," a Medicare Supplement plan is a private insurance policy that helps you pay for what Medicare doesn't cover. You can apply for a policy when you sign up for Medicare Parts A and B. Available plans will vary depending on the state you live in.
In addition to helping you cover unexpected expenses, Medicare Supplement plans offer some additional benefits, including the ability to choose any doctor or hospital that accepts Original Medicare.
What's a Medicare Advantage Plan?
A Medicare Advantage plan, sometimes called "Part C," is another option to help cover medical costs for seniors. But unlike a Medicare Supplement plan, which functions like an insurance policy in addition to Medicare, Medicare Advantage plans are more like a private form of health insurance you buy in place of Medicare. In most cases, these plans cover everything provided by Medicare Parts A, B, and D, while offering some additional services.
Medicare Advantage plans are offered by a range of private companies, including:
- Health maintenance organizations
- Preferred provider organizations
- Private fee-for-service plans
- Special needs plans
- Medicare medical savings account plans
It's important to note that while Medicare Advantage plans generally have lower premiums, they still have out-of-pocket costs like copayments and deductibles. And because they're like a health insurance plan, you could potentially be tied to a certain provider network and need referrals to see a specialist.
Let ERIE Help You Choose
When it comes to reviewing and choosing options for Medicare coverage, the decisions can be daunting. But you don't need to be an expert because we're here to help. Contact your local Erie Insurance agent or find an agent in your neighborhood.
Erie Family Life and our agents can help you determine the best option for you and your family. And we offer a range of Medicare Supplement plans to fit your life and your budget. Best of all, we'll always be here when you need us, ready to answer your questions. That's our promise of service.
ERIE® Medicare Supplement insurance products and services are provided by Erie Family Life Insurance Company. Go to erieinsurance.com for company licensure information.
The policy has exclusions, limitations and terms under which the policy may be continued in force or discontinued. For costs and complete details of the coverage, contact your local ERIE agent or refer to the government guide Choosing a Medigap Policy: A Guide to Health Insurance for People With Medicare. In Wisconsin you will receive "The Guide to Health Insurance for People in Wisconsin."
Eligibility for insurance coverage will be determined at the time of application based on applicable underwriting guidelines and rules in effect at that time.
ERIE Medicare Supplement insurance is not available in the District of Columbia and New York. Life insurance not available in New York.
Medicare Supplement policy forms for Tennessee: EFLMS3003 9/17 (A) TN; EFLMS3009 9/17 (F) TN; EFLMS3014 9/17 (G) TN; EFLMS3019 9/17 (N) TN.
Maryland: Medicare Supplement policies are available to disabled individuals under the age of 65.
Not connected with or endorsed by the U.S. Government or the Federal Medicare program. This is a solicitation of insurance. An agent (or the company) may contact you.
A better insurance experience starts with ERIE.
Haven't heard of us? Erie Insurance started with humble beginnings in 1925 with a mission to emphasize customer service above all else. Though we've grown to reach the Fortune 500 list, we still haven't lost the human touch.
Contact Reiswitz Insurance Agency today to experience the ERIE difference for yourself.


text:
Knee Anatomy
Knee Anatomy
The knee is a complex joint made up of different structures - bones, tendons, ligaments, and muscles. They all work together to maintain the knee's normal function and provide stability to the knee during movement.
Having a well-functioning healthy knee is essential for our mobility and ability to participate in various activities. Understanding the anatomy of the knee enhances your ability to discuss and choose the right treatment procedure for knee problems with your doctor.
Bones of the Knee
The knee is a hinge joint made up of two bones, the thighbone (femur) and shinbone (tibia). There are two round knobs at the end of the femur called femoral condyles that articulate with the flat surface of the tibia called the tibial plateau. The tibial plateau on the inside of the leg is called the medial tibial plateau and on the outside of the leg, the lateral tibial plateau.
The two femoral condyles form a groove on the front (anterior) side of the knee called the patellofemoral groove. A small bone called the patella sits in this groove and forms the kneecap. It acts as a shield and protects the knee joint from direct trauma.
A fourth bone called the fibula is the other bone of the lower leg. This forms a small joint with the tibia. This joint has very little movement and is not considered a part of the main joint of the knee.
Articular Cartilage and Menisci of the Knee
Movement of the bones causes friction between the articulating surfaces. To reduce this friction, all articulating surfaces involved in the movement are covered with a white, shiny, slippery layer called articular cartilage. The articulating surface of the femoral condyles, tibial plateaus and the back of the patella are covered with this cartilage. The cartilage provides a smooth surface that facilitates easy movement.
To further reduce friction between the articulating surfaces of the bones, the knee joint is lined by a synovial membrane that produces a thick clear fluid called synovial fluid. This fluid lubricates and nourishes the cartilage and bones inside the joint capsule.
Within the knee joint, between the femur and tibia, are two C-shaped cartilaginous structures called menisci. Menisci function to provide stability to the knee by spreading the weight of the upper body across the whole surface of the tibial plateau. The menisci help in load-bearing i.e. it prevents the weight from concentrating onto a small area, which could damage the articular cartilage. The menisci also act as a cushion between the femur and tibia by absorbing the shock produced by activities such as walking, running and jumping.
Ligaments of the Knee
Ligaments are tough bands of tissue that connect one bone to another bone. The ligaments of the knee stabilize the knee joint. There are two important groups of ligaments that hold the bones of the knee joint together, collateral and cruciate ligaments.
Collateral ligaments are present on either side of the knee. They prevent the knee from moving too far during side to side motion. The collateral ligament on the inside is called the medial collateral ligament (MCL) and the collateral ligament on the outside is called the lateral collateral ligament (LCL).
Cruciate ligaments, present inside the knee joint, control the back-and-forth motion of the knee. The cruciate ligament in the front of the knee is called anterior cruciate ligament (ACL) and the cruciate ligament in the back of the knee is called posterior cruciate ligament (PCL).
Muscles of the Knee
There are two major muscles in the knee - the quadriceps and the hamstrings, which enable movement of the knee joint. The quadriceps muscles are located in front of the thigh. When the quadriceps muscles contract, the knee straightens. The hamstrings are located at the back of the thigh. When the hamstring muscles contract, the knee bends.
Tendons of the Knee
A tendon is a tissue that attaches a muscle to a bone. The quadriceps muscles of the knee meet just above the patella and attach to it through a tendon called the quadriceps tendon. The patella further attaches to the tibia through a tendon called the patella tendon. The quadriceps muscle, quadriceps tendon, and patellar tendon all work together to straighten the knee. Similarly, the hamstring muscles at the back of the leg are attached to the knee joint with the hamstring tendon.


text:
Pre School Schools within 2 miles of WA7 2QW
We have found 1 match as a result of your search for Pre School Schools within 2 miles (or 3.22Km ) of the centre of WA7 2QW. Please note that the distances shown below are "as the crow flies" from the entered postcode (WA7 2QW) and do not take into account road layouts or any obstructions or detours needed.
There is a Google Map at the bottom of this page showing the location of all the schools in the area surrounding WA7 2QW.
Approx 0 miles away : | |
Ofsted Report Page | |
Street Map | |
This is a school Top |
If you know of any of the details shown above that are incorrect (such as a change of Head Teacher) please contact us using the link at the bottom of this page. Thank you.
Not found what you are looking for?
If you can not find the school you are looking for we suggest that you might try changing the school type in the box at the top of the screen to Nursery and search again.


text:
All right. Let's talk more about that debate in Congress, which must pass a bill by Sept. 30 to keep the government running or see a partial shutdown. Republicans in the House passed a bill to fund the government but defund Obamacare; and now that bill is in the Senate, where Richard Durbin of Illinois is the Senate majority whip, the No. 2 Democrat in charge of counting votes. Senator, welcome back to the program.
SEN. RICHARD DURBIN: Good to be with you, Steve.
INSKEEP: OK. Republicans - many of them, anyway - seem to be backing away from this measure. They don't seem to think it's practical. But do you have any doubt that you have the votes to restore Obamacare to this bill - restore funding, anyway, and then just pass it through the Senate?
DURBIN: I can tell you that Sen. Cruz, of Texas, is leading the opposition on the Senate floor. He is a well-educated man. I'm confident, in the course of his education, he learned to count to 60. He doesn't have the votes. He doesn't have a handful of votes for his position. And most Republicans, Senate Republicans that I speak to, think this is not only hurtful to the economy and job creation, it's hurtful to their party.
I hope that we can get beyond this quickly, put the government back in business as it should be after Oct. 1, and start to solve some of the problems we need to face.
INSKEEP: OK. Let's work this through. So you think you've got 60 votes, which ends a filibuster. You change the bill so it's the way you want it to be. You send it back to the House, where Republicans did pass a bill that defunds Obamacare. Normally, you'd negotiate and end up somewhere in the middle. Are you willing to negotiate with the House?
DURBIN: Well, I can tell you at this point, Speaker Boehner has been enthralled by the Tea Party faction in his caucus and has said that they're going to get to run their play here. Well, their play is going nowhere. Shutting down the government to defund Obamacare is a non-starter. Obamacare is going to go into effect Oct. 1, at least in terms of offering the insurance exchanges, and actually in effect Jan. 1.
What we need to do is to fund the government as well as extend the debt ceiling; and sit down in a constructive fashion and say, well, there are aspects of Obamacare that we should address and we can address, and do it on a bipartisan basis.
INSKEEP: Well, let me ask about that, because Republicans are now suggesting, well, maybe in this negotiation they could cripple part of Obamacare or delay part of it. Are you willing to talk about that in the context of this possible shutdown?
DURBIN: Well, the crippling and delaying part I am not looking forward to do in any respect. What I think we need to do is to look to the practical aspects of this and accept the obvious. I was on the Bowles Simpson Commission. We looked at the long-term debt and deficit of the United States. Sixty percent of that is associated with the cost of healthcare.
We ought to sit down and find a bipartisan basis to reduce the increase growth rate of health care costs across America. That's something we can do and we should do.
INSKEEP: OK. You mentioned debt. That leads to the next thing. The middle of October it looks like there needs to be a vote to raise the federal debt ceiling. I understand the Democratic argument here - just pass it because the bills have already run up and you have to pay them and borrowing is part of that. And I know that the debt ceiling has been raised many times, Senator Durbin, but there's also been a lot of negotiation over the years as part of raising the debt ceiling.
Are you going to refuse to negotiate with Republicans who want some concessions here?
DURBIN: I stand with the president on this. We cannot afford, at this moment in our economic history, to negotiate over the debt ceiling. For the United States of America to default on its debt, for the full faith and credit of the United States to be questioned across the world, is as damaging to this economic growth as anything Congress can do.
We need to accept the reality that extending the debt ceiling is a must. There is no way around it. And then we need to talk about serious efforts to reduce the deficit. You know, I stuck my neck out. I voted for Bowles Simpson. It was a bipartisan approach to it. It put everything on the table. That is the only honest way to approach this.
INSKEEP: OK. One other thing, Senator Durbin. Amid all of this drama, I do hear signs of progress on immigration reform. Our correspondent Carrie Johnson was on the air here the other day saying it's the best time we've seen in decades for sentencing reform, changing the way people are sentenced. Do you think if you get past these crises, you could actually legislate something?
DURBIN: You put your finger on it here. We passed a bipartisan comprehensive immigration bill, 14 Republicans and 54 Democrats in the Senate. It's been sitting for over two months now in the House of Representatives. They've put nothing on the floor. The same thing is true on the farm bill. Twice now we've passed a bipartisan farm bill. If they called either of those measures in the House today, they would pass on a bipartisan roll call.
And then we need to move on to other important issues. It's time to put this game playing and this doomsday strategy of shutting down the government, damaging the economy, killing jobs, behind us.
INSKEEP: Senator Durbin, thanks very much.
DURBIN: Thank you.
INSKEEP: It's MORNING EDITION from NPR News. Transcript provided by NPR, Copyright NPR.


text:
Nitrous Oxide
Laughing Gas
Nitrous Oxide is a sweet-smelling, non-irritating, colorless gas which you can breathe.
Nitrous Oxide has been the the primary means of sedation in dentistry for many years. Nitrous oxide is safe, the patient receives 50-70% oxygen with no less than 30% nitrous oxide.
The patient is able to breathe on their own and remain in control of all bodily functions.
The patient may experience mild amnesia and may fall asleep, not remembering all of what happened during their appointment.
There are many advantages to using Nitrous Oxide
- The depth of sedation can be altered at any time to increase or decrease sedation.
- There is no after effect such as a "hangover".
- Inhalation sedation is safe with no side effects on your heart and lungs, etc.
- Inhalation sedation is very effective in minimizing gagging.
- It works rapidly as it reaches the brain within 20 seconds. In as little as 2-3 minutes its relaxation and pain killing properties develop.
Reasons to not use Nitrous Oxide
You should not utilize Nitrous Oxide if you have been diagnosed with chronic obstructive pulmonary disease (COPD). Though there are no other major contraindications to using nitrous oxide, you may not want to use it if you have emphysema, exotic chest problems, M.S., a cold or other difficulties with breathing.
You may want to ask your dentist for a "5 minute trial" to see how you feel with this type of sedation method before proceeding.


text:
When looking for a row machine for sale make sure to have a look at the various options available. We can supply brand new and second-hand rowing machines for our clients. The second-hand equipment has been refurbished and tested to ensure safety and a top-quality user experience.
If you wish to buy used apparatus, the price will be much lower when compared to brand new machines. For more details on our indoor rowers, please complete our enquiry form and we'll be able to let you know about the benefits of these machines and the price to buy.
An indoor rower is another term for a rowing machine. This piece of gym equipment is great for a full-body workout, as you'll be using both upper and lower body strength and you will also be strengthening your core muscles.
Indoor rowers are popular in commercial gyms, as they allow users to lose weight and build strength. The rowing machine is a sliding seat that the user sits on and a set of oars that the user uses in a rowing motion.
Resistance and aerobic devices are some of the most widely used items of gym equipment. During a workout, these may concentrate on individual activities or create a plan for the whole body. Numerous amenities such as fitness clubs, colleges and houses might have these products.
Aerobics is a kind of activity that involves oxygen and raises the total amount absorbed by your respiratory system. It's also identified as cardio exercise because of its many advantages in enhancing heart health. This particular physical activity might include things such as jogging, biking and rowing.
We are experts in the supply of rowing fitness equipment and have a wide range of products that can improve your overall health. By filling your commercial gym with a range of row machines and other exercise products, you may enhance your customers' overall fitness.
Joining a gym is a fantastic approach to keeping an eye on your overall health, and managing things such as body weight and muscle power. You could potentially accomplish far better fitness levels because you can utilise different machines and join in a wide array of team classes.
You can even work with experienced professionals who promote consistent participation that will help you remain committed. Your local gym can also be a fantastic place to have fun with friends and family and make more fitness-minded friends.
Using a health club account gives each person some distinct positive effects, but it will usually be determined by their objectives. Even though there could be lots of general advantages, one of the most significant things we could gain would be the journey towards improving our fitness. Different kinds of gym equipment may be used throughout a workout session to boost your fitness levels.
Exercise equipment including indoor rowers allows for a range of benefits including weight loss, improved health and stamina, etc. Aerobic exercises, like row machines, tend to be done with medium intensity during a longer period.
Running a far distance at an average pace will be an aerobic activity, but performing a short and fast sprint wouldn't be. Several items may be utilised for increasing health and training the heart via this kind of training session. Treadmills, row machines, cross trainers and spin bikes are probably the more well-liked exercising products that can be used for these exercises.
When using a row machine you will be working several different muscles allowing for a full-body workout. Anaerobic training is the sort of activity that improves power and develops muscles. Weight training is generally a popular method to achieve this sort of physical exercise.
Throughout this, resistance is required to enhance the strength of muscles and condition the individual's general anaerobic durability level. There are various approaches to strength training, the more common of these is weights exercise. Local gyms will often have free weights like dumbbells and barbells, as well as other products to use for this.
Numerous benefits can be seen with frequent exercising, and they'll be elevated with the more activities you take part in. You'll be able to improve the healthiness of your heart, together with boosting your immune system and producing far better psychological health. These are all very important when it comes to having a healthy lifestyle and boosting your standard of living.
To strengthen your fitness level, there are a lot of exercise machines including indoor row equipment offered to utilise at a leisure centre. You can start a subscription that would inspire you to use the facilities regularly. Local colleges, fitness clubs and sports centres will often have multi gyms which are available to use also. Indoor rowing equipment can be used to improve overall fitness, as a full-body workout is obtained.
Some gym establishments will be developed with help from expert advisors who will produce the most beneficial and appealing environment for customers. This guarantees that every user will get the very best time at the gym and appreciates all the benefits that come with working out.
The features which are typically included in a workout room plan are treadmills, elliptical machines, indoor rowers, spinning bikes and weight sets. Every member could have a unique experience as all the devices are adjustable with various attributes to suit anyone.
Our suppliers have a wide array of different machines, which include indoor rowers of many different brands and colours. We can offer you a free quotation for a row machine for sale if required; please complete our enquiry form with your details to speak to our staff members about the rowing machines which we have available.


text:
There are no reviews yet.
5 in stock
Get all your pharmacy orders delivered straight to your doorstep with Zuri health. Order medication, vitamins, supplements, feminine care, mother and baby products and so much more anywhere in Nigeria. All your healthcare needs at your convenience!
₦ 13,000.00
CompareThere are no reviews yet.
There are no inquiries yet.
WhatsApp us


text:
Supported All networks Worldwide
Code delivery time : 5min - 12 hours
* field required
Unlocking Blackberry 8830 by code is very easy, it is also safest and non-invasive method of unlocking your phone permanently. Your phone will always be unlocked even after each new update of your phone firmware.
Unlocking phone by code does not result in void of warranty and this is the manner provided by the manufacturer. To get unlocking code for Your Blackberry You need to provide IMEI number of Your phone with PRD or MEP Number. Type on keyboard *#06# or remove battery from Your Blackberry to check IMEI number. IMEI is written on the information label.
The PRD number is written onthe information label under the battery in format PRD-12345-123
MEP number can be read by using this program MEP Reader
1. Connect your phone to your computer turned on
2. Install blackberry drivers and download MEP Reader
3. Run program and press READ.
Code for BlackBerry you can type only 5 times. Before ordering, check if the counter is not blocked. If you type MEP2 shows "left 0" means that all the tests have been used and you can not enter a code on your phone !!
How to enter code for Blackberry 8830:
1. Turn on the phone
2. Go to options, then advanced options
3. Select SIM card
4. Type MEPD or MEPPD (text does not appear)
5. Unlock menu appears, select the NETWORK field
6. Type MEP2 or MEPP2 (text typed does not appear)
7. Enter the unlock code
8. The phone is unlocked.
1. Insert unaccepted sim card
2. Phone will ask for MEP network
3. Enter unlock code delvered on email
4. Now phone is unlocked
Before you order unlocking code check if your phone is locked: (Insert foreign (Unaccepted) Sim card and when phone will ask for unlock code it means is locked.
Mobile unlock is performed by entering on your phone the unique code, provided by our site. The process itself is quick and simple, just like counting to three. After completing an order, the customer will receive the unique code by email, accepted by both customer's phone producer and service provider. The IMEI number is required to complete the order. The easiest way to find your IMEI number is to enter *#06# on your phone. Upon entering the unique unlock code, your phone's simlock will be turned off. A single code turns off the simlock permanently. It will not appear again, even durning software updates and while changing SIM cards. The remote unlock is completely wireless and does not require installation of any additional software. The mobile unlock by code is the easiest way to remove limits of your phone.
The removal of limits (that were created by the mobile network's operator), by entering the unique unlocking code, is prepared by your phone producer, so it is tested, safe and effective way of unlocking your phone. It does not require any technical knowlage and it does not modify your phone in any way.
Removal of your phone's limits does not cause a loss of warranty. The metod of unlocking a phone by code was provided by the phone producer and it doesn't have any influence on the warranty. All the phones leaving a factory do not have any blockades. The limits are created by the mobile network providers. By deleting this limit you are restoring your phone to a factory condition.
No, the unlocking the newest phones is not possible by using free methods. Phone manufacturers and mobile network providers have additional profits from selling the unlock codes. The easiest and the most effective way of unlocking a phone is to use a code provided by phone manufacturer or mobile network provider. Each phone require a diffrent code, which is assigned to its unique IMEI number. Using free code generators or a code assigned to a diffrent IMEI number will cause a block of the register. It may cause higher unlock costs or a permanent blockade.
Yes, it is possible for Blackberry.
If we have no code for an IMEI number, the customer will receive a full 100% refund.
* required fields
Ian R IP 18.104.22.168 Apr 22, 2023 | Great service. Worked as promised. Managed to SIM-unlock an old Orange BlackBerry 8700 that my son wants to use to avoid being distracted by his smartphone. Worked a treat. Was a bit hesitant to use this site/service as another site had already failed to deliver. However, this service worked really well. Code came on time with really clear instructions as to how to use. Great. Thank you. |
Recommended to buy: Yes |
ced IP 188.8.131.52 Nov 6, 2018 | site tres fiable ,tres bon service fonctionne du 1er coup ,tout est bien expliqué , reception du code tres rapide et prix correct ! |
Recommended to buy: Yes |
Franky IP 22.214.171.124 Oct 30, 2017 | Hallo, Sie bieten wirklich eine gute Dienstleistung! Schnell, einfach und preiswerrt. |
Recommended to buy: Yes |
Eric IP 188.8.131.52 Jun 10, 2017 | Parfait ça a marché. Merci !!! |
Recommended to buy: Yes |
Sylvia S IP 220.127.116.11 Feb 23, 2017 | It works perfekt! THANK YOU! |
Recommended to buy: Yes |


text:
Syria map cross stitch pattern. This modern cross stitch pattern features a map of Syria, with a heart for the capital: Damascus. Combine with other maps from our Stitch a Map collection. Show the world where you have been! Create an original gift for a migrating friend or international wedding.
You can download this pattern directly after purchase. It includes:
- A full color pattern with a legend for the most used brands (DMC, Anchor and J&P coats)
- A gray pattern highlighting the different symbols and lines
- Cross stitch tips in English & Dutch
Size Syria map cross stitch pattern
- Size: 85 x 78 stitches
- Fabric: use 12 x 12 inch Aida 14 (~30 x 30 cm) and it will fit in a 9 inch embroidery hoop
- or use 11 x 11 inch Aida 16 and it will fit in a 8 inch embroidery hoop
- If you want to frame your piece in a different way, we suggest to add an extra margin.
Skill level
This pattern is suitable for a beginner and only contains full cross stitches. We have included tips for beginners
We love to share our love for handmade work, but please be aware that this pattern is for personal use only. Please read our shop policies for more details. You can contact us to request information on wholesale or commercial use of our patterns.


text:
An Interactive Twilight Experience.
Missy smith has not received any gifts yet
Give a Gift
Join Cullens Online
Welcome toCullens Online
Sign Upor Sign In
Your site Administrators:
- Carlisle Cullen MD
- Carmen Denali
- Esme Cullen
- Alice Cullen
If you have any questions, or if you'd like to report a rule violation, please contact an Admin by clicking on their name and sending them an email.
New to the site? Please start here! Rules and important starting out information.
6 discussions
Games - Just for Fun!
4 discussions
Itching to act or have a great idea for a storyline? Share with us here.
1 discussions
© 2024 Created by Carlisle Cullen MD. Powered by
Badges | Report an Issue | Terms of Service
Please check your browser settings or contact your system administrator.


text:
Use the form above to find your loved one. You can search using the name of your loved one, or any family name for current or past services entrusted to our firm.
Click here to view all obituariesAcceptance is the very first task in your bereavement. Dr. James Worden writes that we must "come full face with the reality that the person is dead, that the person is gone and will not return."
This is where a funeral can be very important. Traditionally, the casketed body of the deceased is at the front of the room and guests are invited to step up to personally say their goodbyes. Part of stepping up means seeing with our own eyes that death has actually occurred and that actualizing is an essential part of coming to accept the death. Yet, the tradition of viewing has eroded over time with many families today choosing cremation and opting to hold a memorial service after the cremation has taken place. The focal point of the ceremony becomes the cremation urn, holding the cremated remains or ashes out-of-sight and making the reality of the death less evident and the road to acceptance less clearly marked.
For many, acceptance means agreeing to reality. Most of us, when we lose someone dear to us, simply don't want to agree to it; we actually have an aversion to agreeing and accepting. So, let's use a different word - try adjustment, or integration. Both words focus on the purposeful release of disbelief. Someone who has integrated the death of a loved one into their life has cleared the path to creating a new life; a pro-active life where a loved one's memory is held dear, perhaps as a motivating force for change.
It does take time. In Coping with the Loss of a Loved One, the American Cancer Society cautions readers that "acceptance does not happen overnight. It's common for it to take a year or longer to resolve the emotional and life changes that come with the death of a loved one. The pain may become less intense, but it's normal to feel emotionally involved with the deceased for many years after their death. In time, the person should be able to reclaim the emotional energy that was invested in the relationship with the deceased, and use it in other relationships."
Whatever you call it, this essential part of mourning is what allows us to live fully again. It allows us to step out of the darkness of mere existence and back into the sunshine where life is sweet again. Of course, it's a very different life than the one you had before your loved one died.
Worden, James, Grief Counseling & Grief Therapy: A Handbook for the Mental Health Practitioner, 4th Edition, 2009.
American Cancer Society, "Coping with the Loss of a Loved One", 2012


text:
West Point alum Donna McAleer was at her Utah home last week when she got a call asking if she'd "seen the latest."
A male Army sergeant, a friend told her, had just been charged with secretly photographing and videotaping at least a dozen female cadets at McAleer's alma mater.
Many of the women were naked; some images were taken in a bathroom at the U.S. Military Academy in New York. The revelations followed a rash of recent incidents, among them stunning reports that at least three ranking male officers overseeing military sexual assault prevention programs have themselves been charged in the past month with crimes ranging from sexual battery to stalking.
"How many of these stories are we going to hear?" asks McAleer, a field admissions officer for the academy. "I want to be able to, with confidence, encourage people — daughters and sons — to serve their country."
As the nation prepares to honor the war dead this Memorial Day weekend, a seeming epidemic of sexual assault and abuse reports has severely shaken that confidence.
A new Pentagon study estimates that 26,000 people in the Armed Forces were sexually assaulted last year. It's not entirely clear top brass understands the scope of the crisis: Air Force Chief of Staff Gen. Mark Welsh suggested in recent Senate testimony that the spike in reports of sexual assaults in the military could be blamed on the "hook up mentality" of the country's young people.
Welsh has since apologized, but not before fanning outrage that's been building on Capitol Hill and beyond over the military's long failure to repair a system that has placed service members, especially women, in more danger of sexual assault than battlefield injury.
"We have relied on the chain of command to deal with this issue, and the chain of command has failed for decades," says retired U.S. Army Maj. Gen. Dennis Laich. "America gives us their sons and daughters, and we've failed to discharge the responsibility to take care of them."
An Action Imperative
It's been more than two decades since the sexual-assault-and-hallway-grope-a-thon at the Navy's "Tailhook" aviators' convention in Las Vegas, which led to the resignation of the Navy secretary.
It's been a decade since the lid was blown off a rape and sexual assault scandal at the U.S. Air Force Academy in Colorado Springs, where the school's top four officials were removed.
It's been a year since investigators at Lackland Air Force Base in San Antonio found evidence that a dozen instructors had engaged in "sexual misconduct," including rape, leading to the conviction of at least nine of them.
So it should come as no surprise that parents, with more and more frequency, are asking recruiters if their daughters, and sons, will be safe in the military — a question prompted not by roadside bombs, but assault statistics.
McAleer, the West Point recruiter and author of Porcelain on Steel, a collection of profiles of accomplished female academy graduates, says the answer is no, as long as the military continues to rely on its chain-of-command system to hear, investigate and prosecute assault claims from the ranks.
"It's delusional to think we can do this over and over and get a different result," she says, referring to statistics that show those in the chain of command are the perpetrators in a quarter of cases of alleged assault.
She, and others, including New York Sen. Kirsten Gillibrand, a member of the Senate's Armed Services Committee, argue that the military should create a separate legal process to deal with sexual assault claims.
Gillibrand, a Democrat, has sponsored legislation to do just that. A separate bill proposed by Sen. Claire McCaskill, a Missouri Democrat and a member of the Armed Services Committee, would not require the new legal structure, which she argues the Pentagon would work to block.
Her legislation focuses on measures that would remove commanders' ability to overturn military sexual assault convictions, and require dismissal or a dishonorable discharge for service members found guilty of rape or sexual assault.
Similar legislation has also been proposed in the House, and, as in the Senate, is backed by members of both parties in efforts led by women.
Commanders' authority to overturn convictions came under fire earlier this year when it was revealed that Air Force Lt. Gen. Craig Franklin reversed the aggravated sexual assault conviction of Lt. Col. James Wilkerson and then reassigned him as safety chief at a base in Tucson, Ariz.
Wilkerson had been convicted of assaulting a civilian contractor while at Aviano Air Force Base in Italy.
McCaskill has held up the nomination of another top Air Force commander and former astronaut, Lt. Gen. Susan Helms, to a NASA post because she overturned the aggravated sexual assault jury conviction of an Air Force captain whose victim was a female lieutenant.
Turning Point?
The military, like any organization, has long focused on protecting the institution. And it has relied on the traditional chain of command to deal with the sexual assault issue.
"No one wants to take bad news to their boss," said Laich, the retired major general who now works in a program at Ohio Dominican University to encourage veterans to use their college benefits.
"You have an institution that consciously or unconsciously has given the message that they don't want to hear that bad news," he says.
Advocates for change say that the bad news can no longer be easily hidden, however. Information networks, the 2012 Academy Award-nominated documentary The Invisible War about sexual abuse in the military, and the record number of women serving on congressional armed services committees, they argue, have put the issue before the public in a way never before seen.
"There are 230,000 women serving in the military. There's a documentary like The Invisible War. There are lawsuits, and there's a technology-driven global economy that allows information to be disseminated," says McAleer. "All of that coming together has brought this front and center."
Susan Burke, a Washington lawyer who represents service members, including those featured in the documentary, says several military assault cases are pending in civilian court.
She notes, however, that winning outside of the military justice system is "an uphill battle."
"Supreme Court jurisprudence is very protective of the military," she says. "The judiciary is reluctant to hear cases brought by service members."
Military Takes Action
In response to the crisis, the military has begun programs to reduce sexual assault crimes and provide victim support, and has taken steps to strengthen sexual assault investigations and prosecutions.
Last year, then-Secretary of Defense Leon Panetta, after seeing The Invisible War, required that sexual assaults be reported to a higher level commander; he also established special victims units in each branch of the military.
And the Obama administration recently held a bipartisan meeting of congressional women serving on the House and Senate armed services committees.
Having more women on the committees "has made a tremendous difference," says Tanya Biank, author of Undaunted: The Real Story of America's Servicewomen in Today's Military. "They are the ones who are leading the way and bringing it to attention on a national level."
Biank and others say they see sexual assault as an issue that compromises not only recruitment, but readiness and national security, particularly given the growing number of women in the military.
The fight to change the ways of the military, by altering through congressional action the Uniform Code of Military Justice, has really only just begun in earnest.
What Laich and other advocates say they want to see is the military expand its focus from prevention to aggressive prosecution.
"We may have to err on the side of being perhaps overly harsh with those who are found to be guilty of these kinds of infractions," he says. "There's a tendency to give the benefit of the doubt to the perpetrator, and that has to be turned on its head."
"These aren't just social issues, these are real national security issues that affect our ability to man the force," Laich says. "When you have data that says a female service member in Afghanistan is more likely to be raped by a fellow service man than killed by the Taliban that tells you something about where we are on this issue."
Copyright 2021 NPR. To see more, visit https://www.npr.org.


text:
This site is the information resource for Mobile Communications. The software collection and articels is updated frequently. We accept new listings from software development companies and from end-users. We only accept software that meets our quality requirements. We evualate all software before we add it to our web site. We're not responsible for the contents of all topics, since they are written by end-users and developers; As the moderator of this site, we'll check every new submission and article to verify the correctness of the topic. Please help support this site and visit our sponsors, or become a sponsor of this site.
Samsung SGH-D807 / D806 | ||
Company | Samsung | |
Website | http://www.samsung.com | |
Description | ||
This super-thin slider phone is based on the D800 for Europe, but adds GSM 850 and a memory card slot. Other features include speaker-independent voice control, a 1.3 megapixel camera, EDGE data, and speakerphone. | ||
Specifications | ||
3.46 oz (98 g), 3.82" x 2.05" x 0.61" (97 x 52 x 15.5 mm), Talk: 5 hours max. (300 minutes)Standby: 250 hours max. (10.4 days), Display: Type: LCD (Color TFT/TFD) Resolution: 176 x 220 pixels Colors: 262,144 (18-bit), Os: (proprietary), Processor: ?, Memory: 18 MB internal storage, Phonebook Capacity: ? | ||
Introduction to Cellular and GSM communications | ||
Cellular is one of the fastest growing and most demanding telecommunications applications. Today, it represents a continuously
increasing percentage of all new telephone subscriptions around the world. Currently there are more than 45 million cellular
subscribers worldwide, and nearly 50 percent of those subscribers are located in the United States. It is forecasted that
cellular systems using a digital technology will become the universal method of telecommunications. By the year 2005,
forecasters predict that there will be more than 100 million cellular subscribers worldwide. More » |
GSM/GPRS modems and modules | ||
A GSM modem is a wireless modem that works with a GSM wireless network. A wireless modem behaves like a dial-up modem. The
main difference between them is that a dial-up modem sends and receives data through a fixed telephone line while a wireless
modem sends and receives data through radio waves. A GSM modem can be an external device or a PC Card / PCMCIA Card.
Typically, an external GSM modem is connected to a computer through a serial cable or a USB cable. A GSM modem in the form
of a PC Card / PCMCIA Card is designed for use with a laptop computer. It should be inserted into one of the PC Card / PCMCIA
Card slots of a laptop computer. Like a GSM mobile phone, a GSM modem requires a SIM card from a wireless carrier in order to
operate. More » |
Mobile Phones | ||
Cellular phone customers clearly have many different service choices that they did not have several years ago. Furthermore, it
is inevitable that as the technology evolves, the quality of service will increase and the equipment cost will decrease. Older
technologies will become cheaper as newer technologies are introduced to the global market. More » |
Short Message Service (SMS) | ||
The Short Message Service (SMS) allows text messages to be sent and received to and from mobile telephones. The text can
comprise words or numbers or an alphanumeric combination. SMS was created as part of the GSM Phase 1 standard. The first short
message is believed to have been sent in December 1992 from a PC to a mobile phone on the Vodafone GSM network in the UK. Each
short message is up to 160 characters in length when Latin alphabets are used, and 70 characters in length when non-Latin
alphabets such as Arabic and Chinese are used. More » |
Multimedia Messaging Service (MMS) | ||
Multimedia Messaging Service (MMS) is also called media messaging and picture messaging. The range of names are matched only
by the range of possibilities that mms gives the user. It is now possible to send photos, sound and animations to other mobile
users. no longer will you have to use a :-) face to show your happiness. You can simply take a picture and send it to a friend
with a compatible mobile. More » |
SMS and MMS Providers | ||
SMS messages are transferred between mobile phones via a Short Message Service Center. The SMSC is software that resides in
the operators network and manages the processes including queuing the messages, billing the sender and returning receipts if
An MMS message can contain any combination of graphics, photographic imagery and audio. Multimedia Messaging Service (MMS) is
an end-to-end solution enabling operators to deliver a rich MMS experience to customers. More » |
General Packet Radio Service (GPRS) | ||
General Packet Radio Service (GPRS) enabled networks offer 'always-on', high capacity, internet-based content and packet-based
data services. By being 'always-on', users do not need to dial up for internet access like they do when using wap. This
enables services such as colour internet browsing, e-mail on the move, powerful visual communications, multimedia messages
and location-based services all through the handset. Although not as powerful as 3g, gprs offers a cost effective alternative
that can transform the world of communication. More » |
Bluetooth | ||
Bluetooth wireless technology revolutionizes the communication market by providing freedom from wired connections, in effect
creating a world without wires. This technology enables users to link between computers, mobile phones, portable handheld
devices, and provide connectivity to the internet. More » |
Java | ||
Java is a computer language and software platform (like windows, for example). the benefit of java applications is can be
created on one device but used on a variety of others such as computers, television and mobile phones. With classic arcade and
latest title games now available for java enabled phones, mobile phones have been transformed in to much more than a
communication device. More » |
Mobile Communications Software | ||
There are many mobile communication software packages available today. We collected the best software and grouped them in
different cateogries More » |


text:
Education Events
in Itajuba, Brazil
Browse through networking events focused on the acquisition of knowledge, facilitating learning, and broadening your horizons.
InnovationEdTechCareer FairsTalent AcquisitionResearch
There are no upcoming events in this topic category!
Try selecting a different category on the Topics page.
Get Started With Your Next Event
No matter the format - conference, virtual or hybrid event, 1:1 matchmaking meeting, networking platform, investor-startup summit - we are here to help you make sparks fly!
Contact Sales


text:
Sorry, there were no results for that search, please try searching for somethign else.
from £55.16
Enter measurements to get a price
bottles saved from
landfills or oceans
If it turns out you made a measurement error we will replace your blind free of charge*. Read More
Estimated despatch 5-7 working days
Samples normally received in 1-2 working days
Keep it classy with this Clarke & Clarke Linoso Smoke cushion.
This cushion will provide a high quality and balanced finish to your sofa, bringing the softness and sophistication that can only be achieved with a made to measure soft furnishing. Your new also offers a number of functional benefits, including comfort and warmth.
With its aesthetically pleasing plain print, this popular smoke cushion is guaranteed to freshen up your home.
You can rest easy knowing that 100% love and attention goes into making your new interior furnishing. Each item goes through a quality check to ensure that only the best makes its way to your door. We are confident in creating the perfect product for you - that's why your order will come with five years guarantee.
Minimum Width: 45cm
Maximum Width: 250cm
Minimum Drop: 45cm
Maximum Drop: 250cm
Guarantee: 3 Year Guarantee
Estimated despatch 5-7 working days Free UK Mainland delivery for orders over £49.00 For orders under £49.00 we only charge £9.95 for UK Mainland delivery.
Overseas deliveries, including Isle of Wight, are calculated according to weight and destination. You would be advised to Contact Us Prior to ordering if this is the case.
Please see our Delivery Information page for further details.
Product images are for illustration purposes only. While we endeavour to provide the best representation possible, we always recommend that you request a free sample before your purchase.
Please note cushions come in single quantities not pairs.
We take the safety and well-being of children very seriously. That's why all of our blinds are supplied with a child safety device, which ensures cords and chains are safely secured to the wall, preventing the risk of strangulation. Each blind is manufactured with a maximum chain length of one metre, keeping it out of reach of small children. If you require a chain longer than one metre, please contact us when you have placed your order. Conditions will still apply in accordance with child safety regulations.
We are proud members of the British Blinds and Shutters Association (BBSA). The BBSA is a leading trade association that represents manufacturers and suppliers of blinds and shutters. As members of the BBSA, we are committed to supplying blinds that a child-safe, and all of our products undergo rigorous testing to ensure they comply with the guidelines outlined in the British and European Safety Standard (BS EN 13120:2009+A1:2014).


text:
At INDEMNUS Insurance, we're committed to providing insurance solutions that keep small to medium-sized businesses protected. That's why we combine various coverage options into one convenient package – for more benefits than a typical Business policy and better savings through competitive pricing. A Business Owners Policy (BOP) from INDEMNUS Insurance allows your business to create a customized insurance policy that combines Property, Commercial General Liability, and Crime Insurance, as well as additional coverage types based on your needs. The proper Business Owners Policy can keep your day-to-day operations protected with options such as:
Since Business Owners Policies apply only to special types of businesses with specific needs, operations, and risks, it's important to contact a specialist at INDEMNUS Insurance who can help you determine whether a BOP is right for your small or medium-sized business.