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Friday, July 9, 2010
Corn and Radish Salad
From the kitchen of One Perfect Bite...Sweet corn has started to appear in our farmer's markets. It's not local, but I'm always so anxious for the first corn of summer that I break my own rules and buy it anyway. Sweet corn has become part of our Independence Day celebration, so I not fussy about its country or state of origin. It's a carry over from my Midwestern childhood, when corn on the cob was a treat and as much a part of the celebration as watermelon or fireworks. We stopped at a farm stand on the 4th and bought ten ears of corn. Six of them were gone before the sun had set, but I wanted to make sure the remaining ears were put to good use. I have a decade old recipe from Bon Appetit magazine that makes a spicy salad with corn, radishes and jalepenos. It is easy to do and it is a perfect dish to serve with Mexican or Southwestern food. Those last ears of corn were destined to become this lovely summer salad. While it can be made a day ahead of serving, the radishes will bleed and change the color of the salad if it sits that long. I skirt the issue by combining all the ingredients, except the radishes, the day before I need the salad. I add the radishes to the mix about an hour before I plan to serve it. That gives me the flavor of a long marinade and the color and crispness of fresh radishes. Cut the radishes as thinly as you can, A mandolin is ideal for this task, but to be honest I use a paring knife. It's easier than having to drag out and assemble the mandolin when so little knife work is required. I hope you'll consider this lovely, fresh salad the next time you are planning a Southwestern or Mexican meal. It is very nice. Here's the recipe.
Corn and Radish Salad with Jalapenos and Lime...from the kitchen of One Perfect Bite, courtesy of Bon Appetit magazine
4 cups fresh corn kernels (cut from about 4 ears)
3/4 cup thinly sliced radishes
6 tablespoons chopped fresh cilantro
3-1/2 tablespoons fresh lime juice
3 tablespoons olive oil
2 green onions, chopped
2 tablespoons minced seeded jalepeño chilies
Combine all ingredients in large bowl. Season with salt and pepper. Refrigerate. Bring to room temperature before serving. Yield: 6 servings
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Corn and Edamame Succotash - One Perfect Bite
Corn Salad with Edamame and Tomatoes - One Perfect Bite
Watermelon, Black Bean and Corn Salsa - One Perfect Bite
Grilled Corn Salad - Simply Recipes
Mark Bittman's Pan Roasted Corn and Tomato Salad - Champaign Taste
Fresh Sweet Corn Salad - Bake Space
56 comments :
- Angie's Recipes said...
The combination of corn and cherry radish is second to none! A delightful summer treat!
- July 9, 2010 at 12:58 AM
- Mary | Deep South Dish said...
Sounds lovely Mary! I always look forward to "local" corn too, which to me pretty much emcompasses the entire southeast LOL!
- July 9, 2010 at 1:45 AM
- MaryMoh said...
A nice salad to enjoy. My family loves sweet corn. I always cook sweet corn soup. I must give a try at making salad with it.
- July 9, 2010 at 2:00 AM
- Sonia ~ Nasi Lemak Lover said...
very beautiful combination, and look healthy too!
- July 9, 2010 at 2:04 AM
- Priya Suresh said...
Beautiful and definitely a crunchy salad, looks colourful..
- July 9, 2010 at 2:31 AM
- cocoa and coconut said...
During summer I always chuck corn into my salad mixes. Thanks for the reminder and combination idea!
- July 9, 2010 at 2:44 AM
- Diane said...
A combination I would never have tried but I will now. Diane
- July 9, 2010 at 3:45 AM
- Ana Powell said...
You are the "Queen" of salads.
Great combination of ingredients and colours.
Wishing you a great weekend ♥ - July 9, 2010 at 4:06 AM
- Valerie Harrison (bellini) said...
Adding the radishes later is a good idea Mary. I can't wait for corn season!!!!!!!!!!!!!!!!!!!!
- July 9, 2010 at 5:45 AM
- Chef Dennis Littley said...
we do have fresh corn in our area, what a great way to use it! I love corn and a corn relish sounds wonderful...
thanks so much for the inspiration! - July 9, 2010 at 7:06 AM
- PeggyR said...
I love the look and it's two different flavors combined!
- July 9, 2010 at 7:08 AM
- Jamie said...
I have to say I love your corn recipes and I'm jealous. It just isn't eaten here that much except maybe from a can. It's all I find. I cannot wait for fresh corn when I will be in Florida in one week!
- July 9, 2010 at 7:51 AM
- From the Kitchen said...
We heard from our favorite midwest farmer that the deer are saying the corn is almost ready = ). Can't wait. Looks cool and delicious. Just what we need at the moment!
Bonnie - July 9, 2010 at 8:05 AM
- Julie said...
Beautiful salad, Mary!! I am hoping for local corn tomorrow at the farmer's market.
- July 9, 2010 at 8:13 AM
That looks truly lovely Mary! I do think radish goes well with sweet vegetables or fruit. I make a tasty orange and radish salad, but I shall try this too, thanks for posting it! x
- July 9, 2010 at 8:22 AM
- Joanne said...
I tend to buy non-local corn as well just because it is way too cheap to pass up. And really tasty. So tasty in fact that I'm pretty sure this salad could cure my aversion to radishes! Looks delicious.
- July 9, 2010 at 8:42 AM
- A SPICY PERSPECTIVE said...
Oh, the addition of the shaved radishes is glorious! Can't wait to try this!
- July 9, 2010 at 8:50 AM
- Cathy said...
What a light and flavorful salad, Mary. I really like radishes and add them to many summer dishes. I'm looking forward to trying this lovely dish.
- July 9, 2010 at 8:56 AM
- Unknown said...
Sounds wonderful...and so summery!! I think jalapenos make everything better! Hope your Friday is a fabulous one!
- July 9, 2010 at 9:25 AM
- GLENDA CHILDERS said...
I have a strong memory of the best corn on the cob I ever had. Dave and I were caring for some high school kids while their parents (who grew corn) were away. We picked it after the water was already boiling. Now that's fresh corn. YUM
- July 9, 2010 at 9:33 AM
- penny aka jeroxie said...
Looks so healthy but I will eat it because it looks super fresh and colourful. YUM!
- July 9, 2010 at 9:49 AM
- The Fajdich Times said...
Mary that sounds delish! Great for the summer:)
- July 9, 2010 at 10:02 AM
- Gloria Baker said...
Dear Mary what lovely and delicious is your food!! blessings, gloria
- July 9, 2010 at 10:38 AM
- Nina Timm said...
Healthy, refreshing, light on the budget...yes this salad gets all the ticks from me!!!
- July 9, 2010 at 11:07 AM
- Baking is my Zen...sweet nibbles for the soul said...
Very colorful. I've not had radishes in ages!
Carmen - July 9, 2010 at 11:08 AM
- nannykim said...
sounds yummy especially to go along with a mex dish!
- July 9, 2010 at 11:22 AM
- Susi's Kochen und Backen said...
Since I'm always on the look-out for great salads I get excited when I come across one I think the family will like, and yours fits the criteria! Thank you so much for posting this!
- July 9, 2010 at 11:23 AM
- Adriana said...
mary! what an honor to have you visit my blog! i follow yours. You have amazing recipes and pictures! thanks for visiting and please come back!
- July 9, 2010 at 12:07 PM
- Adelina said...
very summery!Interesting combination as well Wish we had more affordable farmer's markets around Austin!...
- July 9, 2010 at 12:15 PM
- RamblingTart said...
I love beautiful salads like this, Mary. :-) The dressing sounds just wonderful and I know the local market has heaps of good corn right now. :-) Lovely!
- July 9, 2010 at 12:34 PM
- Salsa Verde said...
A delightful salad and so refreshing for a summer meal.
Lia. - July 9, 2010 at 12:35 PM
- We Are Not Martha said...
Corn salads are my favorite in the summer! I never thought to add radish, but since I love radish, why not? I also enjoy the addition of jalapeno and lime. Basically, perfect :)
Sues - July 9, 2010 at 1:07 PM
- Suman Singh said...
wow...salad looks so refershing..love the combination of corn n radish together...yummie!
- July 9, 2010 at 1:21 PM
- The Red Umbrella said...
This looks like a winner!
- July 9, 2010 at 1:34 PM
- giorno26 ¸¸.•*¨*•. said...
Ciao Mary,
dopo una settimana di duro lavoro sono ritornata nei miei blog amici !
Buona questa pietanza :-))
Si può accompagnare con della birra ?
Buon fine settimana... - July 9, 2010 at 2:09 PM
- Sook said...
Looks healthy and delicious. I love corn AND radish, but never combined them before. I will have to give it a try.
- July 9, 2010 at 2:18 PM
- Lucie said...
This looks a delicious summer dish. This is my first visit to your blog - it's wonderful. Lucie x
- July 9, 2010 at 3:38 PM
- Katerina said...
I love Mexican food. This salad looks so colorful and fresh with all these ingredients. You always try new and tasty ideas.
- July 9, 2010 at 4:41 PM
- Jayanthy Kumaran said...
Beautiful n very tempting pics. I love this one too...
- July 9, 2010 at 4:54 PM
- T.W. Barritt at Culinary Types said...
This looks so fresh it appears to be jumping off the screen! Corn salads are such a wonderful part of summer!
- July 9, 2010 at 4:59 PM
Let me get this straight, this corn is raw? I have eaten many ears of corn in my day, but never raw. This salad looks delicious, but I've tasted raw corn and it isn't great. Am I missing something?
I love your blog Mary. The fork full at the top is a perfect photo. - July 9, 2010 at 5:14 PM
- M @ Betty Crapper said...
Raw corn is actually pretty good. I have a hard time not eating the kernels when I'm taking them off the cob. Some for me, some for the prep bowl... I have to buy extra. They can be sooooo sweet if the corn is perfect. Yum.
Mary, I'm saving this recipe to make soon. I just love corn and jalapenos. mmmmmmmm - July 9, 2010 at 5:23 PM
- Mary Bergfeld said...
Anonymous - fresh sweet corn sliced right off the cob is delicious. As is frozen corn that has been thawed. This may be one of those dishes that does not appeal to all tastes, but we really love this dish. Blessings...Mary
- July 9, 2010 at 5:30 PM
- Jen_from_NJ said...
Another great idea for my CSA radishes! We now have local corn and it is so good! Thank you Mary!
- July 9, 2010 at 5:48 PM
- Joyce said...
Mary I have been known to eat corn on the cob leftovers for breakfast. I am so happy it is corn season and I think that everyone has some special memory of eating corn on a hot summers day as a child. I like that you can make this ahead of time (minus the radish). Thanks for sharing. I have not done any serious cooking or baking this summer as I am not at home and can't wait to get back to my kitchen aid and all my kitchen gadgets. Sounds crazy but I know you can understand since you enjoy cooking so much too:-) Stay cool.
Joyce - July 9, 2010 at 7:35 PM
- Live.Love.Eat said...
This looks so light and refreshing, perfect for these hot summer days here in FL. Thank you for sharing.
- July 9, 2010 at 9:13 PM
- Devaki said...
This is a lovely combination Mary. I also adore your strawberry salsa in an avocado half.
You serve up some of the best summer flavors!
Ciao, Devaki @ weavethousandflavors - July 9, 2010 at 9:16 PM
- Carolyn Jung said...
What a lovely mix of summer flavors. I like the touch of heat to contrast with the sweetness of the corn, too.
- July 9, 2010 at 11:03 PM
- The Quintessential Magpie said...
Hi, Mary! I cannot look at a radish and not think of my father who used to have a little dish next to his plate for summer meals. He LOVED them. I did, too, but it's funny, I don't eat them as much now as I did growing up when they came out of our garden. This dish looks good!
Sheila :-) - July 9, 2010 at 11:58 PM
- Regina said...
Wow its delicious. Thank you Mary.
- July 10, 2010 at 12:24 AM
- Deb in Hawaii said...
This looks like a delicious and flavorful dish--I love how colorful it is.
- July 10, 2010 at 4:05 AM
- Monet said...
I love the complimentary colors of red and yellow. This salad looks so fresh and vibrant (as all of your meals do). It is amazing what a difference local corn will make.
- July 10, 2010 at 10:34 AM
- Unknown said...
I love this salad Mary and the corn is so good right now:-)
- July 10, 2010 at 9:32 PM
- Sushma Mallya said...
unique combo but surely looks yum & healthy..
- July 11, 2010 at 9:24 AM
- Carol Egbert said...
I used radishes recently iI made a recipe for refrigerator quick pickles. They they were tasty and a lovely pink color.
- July 12, 2010 at 4:59 PM
- Cara said...
I've just learned to appreciate radishes and I bet they are totally delicious with the sweet fresh corn here. Sounds wonderful!
- July 13, 2010 at 10:17 PM


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It sounds more like a restaurant order than a school lunch menu: baked ziti with a side of roasted fennel salad and, for dessert, cinnamon apple rice pudding.
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But many of her peers -- even while praising some new dishes like curried chicken -- complain that they miss the French fries, pizza, burgers and cheesesteaks they ate last year.
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Ideally, the benefits will extend even beyond the school. Vetri hopes students will be inspired to replicate their new school lunch experience in their homes and communities, bringing all types of families back to the table to bond.
Too many people forego nourishing, shared meals for the sake of convenience, he said. But taking the extra time is worth it.
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Family-Style School Lunches by Marc Vetri
People For People is one of four schools participating in the "Eatiquette'' program, which was designed by local chef Marc Vetri to provide nutritious, low-cost lunches in a setting that reinforces social niceties and communication skills.
Copyright AP - Associated Press

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These little chicks are some of the first Least Tern babies to hatch during the 2019 breeding season along the Mississippi Gulf Coast. I photographed them on Memorial Day. They hatched from the same eggs I shot just the Friday before.
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I'm a travel photographer that enjoys photographing United States architecture, nature, and transportation. As the 8th photographer in 4 generations of my family, I don't remember a time when photography was not part of my life. By the time I was five years old, I was standing on a stool in the darkroom, helping my dad develop pictures. It was my job to transfer the photos from the hypo to the water bath. I went to college for interior design. After I graduated, I had a long successful career as an art buyer and designer for a large home furnishings company. In 2006, I had a significant life change. My husband became a medical traveler, and I decided to put my career on hold to tag along. In the process, I found my roots again. What...


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Kawaii Vintage gavekort kan bruges inden for 3 år efter køb.
Når gavekortet er købt, modtager du en onlinekode, der er nødvendig for at indløse gavekortets værdi.
Authentication of Product
Authentication of Product
Each and every product from Kawaii Vintage is protected by our control that is rooted in honesty, knowledge, and authentication.
Specifically, our control consists of a two-step process that is first inspected by our trusted supplier and secondly by us. During this process every bag is thoroughly reviewed for authentication based on our vast knowledge and experience with vintage designer bags.
Read more about our product control here.
PostNord Pick-up Point (45.00 DKK)
PostNord Home Delivery (65.00 DKK)
GLS Pick-up Point (45.00 DKK)
GLS Home Delivery (65.00 DKK)
Return policy
Return policy
All items can be returned within 14 days of receiving the purchased product. The buyer bears any costs related to the return shipping.
Requests for cancellation must be notified to us no later than 14 days after delivery and be received by us no later than 14 days after we have been informed of your use of the right of withdrawal.
Once your item has been returned, your payment will be returned to you within 3-5 bank days.
Read more about our return policy here.


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April is Michigan Wine Month
Governor Rick Snyder has declared April as "Michigan Wine Month" to honor Michigan's wide selection of quality wines and the wine industry's significant contribution to the economy. Sales of Michigan wine in the state rose more than 6 percent in 2012, while total wine sales increased just 1 percent. Michigan wine sales have outpaced total wine sales over the past 10 years, doubling Michigan wineries' market share to 6.5 percent.
The Michigan Grape and Wine Industry Council has added 11 new wineries to its roster over the last year — for a total of 101 wineries that support Michigan agriculture by using primarily Michigan grapes and other fruit for their wines. Michigan's wineries welcome more than 1 million visitors to their tasting rooms each year, and Michigan's wine and grape industries contribute more than $800 million to the state's economy annually.
"I am proud to acknowledge the outstanding recent growth of the Michigan wine industry," noted Gordon Wenk, Chief Deputy Director of the Michigan Department of Agriculture & Rural Development, and Chair of the Michigan Grape and Wine Industry Council. "The industry is a shining example of value-added agriculture, contributing to the agricultural and tourism economies of our beautiful state. The quality of our wines, unique local foods and the scenic beauty of 'Pure Michigan' make Michigan an unparalleled winery touring region in the U.S."
Michigan wines consistently win high awards at competitions around the country, and Michigan increasingly is recognized nationally for the quality of the wines produced. Increased interest and demand for these high-quality wines has sparked an increase in wine grape vineyards. Michigan's wine grape acreage doubled over the past decade from 1,300 acres to 2,650 acres, according to a report released last summer by the U.S. Department of Agriculture (USDA) National Agricultural Statistics Service. The USDA report is based on the 2011 Michigan Fruit Survey, which collected data from grape growers throughout the state. The complete results of the survey are available online and can be accessed fromwww.michiganwines.com/fast-facts.
April is a great time to kick off winery touring. Travelers can benefit from off-season rates and overnight packages at hotels and B&Bs near wine country. Tasting rooms are less busy in the spring, and tasting room staff are delighted to provide visitors with extra attention. Michigan wineries will begin to release new white wines from the 2012 vintage in April, as part of their Michigan Wine Month promotion. Most of the red wines from 2012 won't be released for a year or two, but some reds from the outstanding 2011 vintage will be released this spring.
Many events are planned this spring and early summer that will provide opportunities to meet winemakers and sample a variety of Michigan wines, including:
- Michigan Wine Showcase: April 15 — The Rattlesnake Club, Detroit (www.michiganwines.com/showcase)
- Michigan Wine Celebration: April 20-21 — Southeast Michigan Pioneer Wine Trail (www.pioneerwinetrail.com)
- Spring Sip & Savor: May 4-5 — Leelanau Peninsula Vintners (www.lpwines.com)
- Blossom Day: May 18 — Wineries of Old Mission Peninsula (www.wineriesofoldmission.com)
- Lake Michigan Shore Wine Festival: June 15 — Lake Michigan Shore Wine Country (www.miwinetrail.com)
April will also see the release of the 2013 Michigan Wine Country magazine, an indispensable guide to the wines and wineries of Michigan, featuring maps and touring information. Michigan Wine Country is available online at www.michiganwines.com. Pick up a free copy at any Michigan winery or Travel Michigan Welcome Center. To request a copy, visitwww.michiganwines.com or contact the Michigan Grape and Wine Industry Council at 517-241-1207.


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The Original Wiener Bronzen by Fritz Bermann Vienna presents the "Scotty" Vienna Bronze figurine. Austrian Vienna Bronze figurines are all handmade and lovingly painted using only traditional methods since 1850. Steeped in history, Vienna Bronzes feature exquisite designs, superior workmanship, and the ultimate attention to detail.
- Hand Painted in Vienna, Austria
- Each Austrian Bronze figurine includes a Certificate of Authenticity
- We are proud of our long history and reputation for producing only the finest pieces of art. If any item fails to please, we offer an unconditional money back guarantee for items returned within 90 days.
Learn more about Vienna Bronze Figurines.
Length: 4.5 cm
Width: 2 cm
Height: 3.5 cm
Weight: 55 g


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In the world of interior design, choosing the perfect metal wall art is akin to selecting a masterpiece that not only complements your living space but also tells a unique story. The Barrel Racing Galloping Horse With Rider Personalized Metal Wall Art, meticulously crafted through the precision of laser-cutting technology, stands as a true testament to the fusion of artistry and contemporary craftsmanship. Join us as we explore the extraordinary features that make this unique piece an irreplaceable treasure for your home.
This Metal Wall Art captures the thrilling spirit of barrel racing, showcasing a dynamic scene of a horse and rider in full gallop. What sets this piece apart is the option to personalize it with your name or a meaningful message, creating a piece of art that is uniquely yours and pays homage to your love for equestrian excellence.
Much like the remarkable products in our collection, the Barrel Racing Galloping Horse With Rider Personalized Metal Wall Art exemplifies the limitless potential of laser-cutting technology. This advanced manufacturing method allows for unparalleled precision and intricacy that transcend the capabilities of conventional means. The result is a flawless work of art that bears witness to an unrivaled dedication to detail.
Crafted from high-quality metal, this metal wall art is more than just a visual delight; it's designed to withstand the test of time. It will maintain its beauty and charm over the years, impervious to fading or wear. This piece is a testament to enduring quality and the timeless appeal of equestrian aesthetics.
The allure of the Metal Wall Art extends to various spaces within your home. Whether you want to create a focal point in your living room, bedroom, or a dedicated equestrian-themed retreat, this versatile piece effortlessly adapts to its surroundings. Its captivating design harmonizes with a wide array of interior décor styles, from rustic and traditional to modern and eclectic.
To bring this extraordinary piece of personalized art into your home and experience the electrifying world of barrel racing firsthand, visit Mynameise. Discover how the Barrel Racing Galloping Horse With Rider Personalized Metal Wall Art can redefine the aesthetics of your living space. Don't miss the opportunity to infuse your décor with the beauty and precision of laser-cut artistry. Order yours today and let your walls resonate with the spirit of equestrian excellence!
- We have the best material for your metal signs: they're made of sturdy, lasting steel. That means you can take it with on wherever without worrying about rusting or losing its shine!
- With our laser cutter, you can have a custom sign made to last for years. We use top of the line technology and high quality materials that will ensure your message is delivered clearly no matter how often it's seen!
- This sign is a great way to jazz up your home, garden and pool on those special occasions.
- This amazing decoration is perfect for any room in your home. It can be used indoors or outdoors, so you're sure not going to regret this purchase!
- Get creative by hanging your metal signs with a range of different tools. You can use wall magnets, outdoor command strips and hooks for easy installation on nearly any surface including the inside!
- Worrying about what to gift your friends and family members? We've got a perfect solution for you! Shop now, because these monogrammed signs are the best gifts ever. They make fantastic housewarmings or birthday presents as well; we think they'll enjoy having one of our signature pieces hanging in their home forever.
- The actual color of your computer monitor may be slightly different from what you see on our website or in print because there are many factors that can affect it, such as varying degrees of lightness and darkness.
- Please allow 0.5-2 mm differences due to manual measurement, as these values may vary by machine or ppm of error depending on how it is made!
Return & Refund
We will gladly issue you a replacement item or issue a refund back to your original form of payment for any of the following reasons:
- You receive an incorrect item
- Your order contains damaged product(s)
- Your order has a printing mistake
- Part of your order is missing from the package
Once we receive the return product please allow 6-10 days business to process for you.
All returns product will be processed through our inspection department for approval/rejection.
If you are approved for a refund please allow 3-5 business days to receive your refund once it is refunded.
- Production: Made To Order. All of our bedding sets are constructed in a pet-free and smoke-free environment.
- Processing Time: All orders are sent to the manufacturer within 24 hours after the order is placed. The manufacturer processes the orders, which takes an additional 5 – 7 business days.
- Expedited Shipping: Items usually take between 10 – 16 business days to arrive at their destination.
- Standard Shipping : Items usually take between 15 – 25 business days to arrive at their destination.
You will receive an email once your order ships that contain your tracking information. If you haven't received tracking info within 5-7 days, please contact us.
We ship to more than 200 countries (United States US, Canada, Australia, New Zealand, United Kingdom, France, Spain, Germany, Netherlands, Belgium, Switzerland, Poland, Mexico, Brazil, United Arab Emirates, South Africa, etc…), and you can enjoy on all items sold on the Store.
Explore more items in our Horse collection Here >>.!


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Dental Exam & Cleaning in Phelan
Regular dental cleanings and exams are vital to maintaining your oral health and preventing future complications.
Dental Cleanings
The American Dental Association (ADA) recommends that patients visit a dentist twice every year. Most insurances will cover two visits as a result of this recommendation. This is because traditional brushing methods are unable to remove tartar, though plaque prevention is still possible.
A dental cleaning will remove bacteria, tartar buildup, and plaque from the surface of your teeth. This is vital to ensure that your teeth stay in great health. In addition, your dental cleaning includes a polish using a cleaner guaranteed to give your teeth a nice shine!
Give Us A Call
If you want to learn more about our dental cleaning procedure or if you have any other questions or concerns, then please call our office at 760-868-2244 and one of our receptionists will assist you.


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1These are the nations the LORD allowed to remain, so that through them he might test Israel, all those who had not experienced any of the Canaanite wars— 2to teach warfare to those generations of Israelites who had never experienced it: 3a the five lords of the Philistines,* and all the Canaanites, the Sidonians, and the Hivites who lived in the mountain region of the Lebanon between Baal-hermon and Lebo-hamath. 4These served as a test for Israel, to know whether they would obey the commandments the LORD had enjoined on their ancestors through Moses. 5So the Israelites settled among the Canaanites, Hittites, Amorites, Perizzites, Hivites, and Jebusites.b 6They took their daughters in marriage, and gave their own daughters to their sons in marriage,c and served their gods.
Othniel. 7d Then the Israelites did what was evil in the sight of the LORD; they forgot the LORD, their God, and served the Baals and the Asherahs,* 8and the anger of the LORD flared up against them. He sold them into the power of Cushan-rishathaim,* king of Aram Naharaim; and the Israelites served Cushan-rishathaim for eight years. 9But when the Israelites cried out to the LORD,e he raised up a savior for them, to save them. It was Othniel, son of Caleb's younger brother Kenaz.f 10The spirit of the LORD came upon him,g and he judged Israel. When he marched out to war, the LORD delivered Cushan-rishathaim, king of Aram, into his power, and his hold on Cushan-rishathaim was firm. 11So the land was at rest for forty years,h until Othniel, son of Kenaz, died.
Ehud. 12Again the Israelites did what was evil in the sight of the LORD, so he strengthened Eglon, king of Moab, against Israel because they did what was evil in the sight of the LORD. 13Taking the Ammonites and Amalek as allies, he went and defeated Israel, taking possession of the City of Palms. 14So the Israelites served Eglon, king of Moab, for eighteen years.
15But when the Israelites cried out to the LORD, he raised up for them a savior, Ehud, son of Gera, a Benjaminite who was left-handed.* The Israelites would send their tribute to Eglon, king of Moab, by him. 16Ehud made himself a two-edged dagger a foot long, and strapped it under his clothes on his right thigh. 17He presented the tribute to Eglon, king of Moab; now Eglon was a very fat man. 18When he had finished presenting the tribute, he dismissed the troops who had carried the tribute. 19But he himself turned back at the sculptured stones near Gilgal, and said, "I have a secret message for you, O king." And the king said, "Silence!" Then when all his attendants had left his presence, 20Ehud went in to him where he sat alone in his cool upper room. Ehud said, "I have a word from God for you." So the king rose from his throne. 21Then Ehud with his left hand drew the dagger from his right thigh, and thrust it into Eglon's belly. 22The hilt also went in after the blade, and the fat closed over the blade because he did not withdraw the dagger from the body.
23Then Ehud went out onto the porch, shutting the doors of the upper room on Eglon and locking them. 24When Ehud had left and the servants had come, they saw that the doors of the upper room were locked, and thought, "He must be easing himself in the cool chamber." 25They waited until they were at a loss when he did not open the doors of the upper room. So they took the key and opened them, and there was their lord lying on the floor, dead.
26During their delay Ehud escaped and, passing the sculptured stones, took refuge in Seirah. 27On his arrival he sounded the horn in the mountain region of Ephraim, and the Israelites went down from the mountains with him as their leader. 28"Follow me," he said to them, "for the LORD has delivered your enemies the Moabites into your power."i So they followed him down and seized the fords of the Jordan against the Moabites, permitting no one to cross. 29On that occasion they slew about ten thousand Moabites, all of them strong warriors. Not one escaped. 30So Moab was brought under the power of Israelj at that time; and the land had rest for eighty years.k
Shamgar. 31After him there was Shamgar,* son of Anath,l who slew six hundred Philistines with an oxgoad.m He, too, was a savior for Israel.
* [3:3] The Philistines: a people of Aegean origin who settled on the coastal plain of southern Canaan in the twelfth century B.C.; from their name derives the geographic designation Palestine. Israel competed for control of the country against a group of their cities: Gaza, Ashkelon, Ashdod, Gath, and Ekron.
* [3:7] The Asherahs: Asherah was an important goddess, whose presence in the cult was represented by a wooden pole, also called an "asherah"; see notes on Ex 34:13 and Dt 7:5. Here the plural is used to refer to goddesses in general.
* [3:8] Cushan-rishathaim: this king is not known from other biblical or extrabiblical sources. His title, "king of Aram Naharaim," indicates that he was a Mesopotamian ruler.
* [3:15] Left-handed: this detail is important because it shows why Ehud is able to conceal a weapon on his right thigh (3:16). There is also a wordplay involved, since "Benjaminite" in Hebrew could also mean "right-handed man."
* [3:31] Shamgar is the first of the so-called minor judges; cf. Introduction.
b. [3:5] Ex 3:8, 17; 23:23; 33:2; 34:11; Dt 7:1; 20:17; Jos 3:10; 24:11.
c. [3:6] Ex 34:16; Dt 7:3; Jos 23:12.
e. [3:9] Jgs 3:15; 4:3; 6:6, 7; 10:10; 1 Sm 12:8, 10.
g. [3:10] Jgs 6:34; 11:29; 13:25; 14:6, 19; 15:14; 1 Sm 11:6.
h. [3:11] Jgs 3:30; 5:31; 8:28.
i. [3:28] Nm 21:34; Dt 2:24; Jos 2:24; Jgs 4:7, 14; 7:7, 9, 15.
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Sargodha, Pakistan - Muslim teachers at a girls school here have derided Christian students for their faith, beat them, pressured them to convert to Islam and forced them to clean school bathrooms and classrooms after class hours, according to area Christians.
Muslim teachers at Government Higher Secondary School in village No. 79-NB (Northern Branch), Sargodha, in Punjab Province, have so abused Christian students that two of the dozens of Christian girls at the school have dropped out, said a 16-year-old student identified only as Sana.
"Christian students are teased and mocked by radical Muslim, female teachers from the start of the school day to the end," she said. "Due to the contemptuous behavior on religious grounds by the fanatical Muslim principal and staff, Christian students feel dejected, depressed and frustrated. I am totally broken-hearted because of the intolerance and discrimination."
Rebecca Bhatti, a 16-year-old grade 10 student, told Compass she left the government school because her main teacher, along with an Islamic Education & Arabic Language teacher identified only as Sumaira, a math teacher identified only as Gullnaz, other Muslim teachers and Ferhat Naz, the principal, would call Christian girls in to the staff room at recess and demand that they polish their shoes or wash their undergarments and other clothes.
"If any girl turned down the orders of any of the Muslim teachers, they were punished," Bhatti said as she spilled tears. "The Muslim school teachers ordered us to wash lavatories daily and clean the school compound and classrooms, even though there is staff to keep the school clean."
She said that the school also denied Christian students certificates of completion when they had finished their studies.
"This was to bar Christian students from gaining admission to other educational institutions or continue their education," she said.
The principal of Christian Primary School in the village, Zareena Emmanuel, said that Naz and Sumaira subjected Christian students to beatings. Emmanuel also said that Muslim teachers at the secondary school derided Christian students for their faith.
"I regret that it is the only government school of higher education for girls at the village and adjoining areas," Emmanuel said, "and therefore Christian girls have to experience such apathy, religious discrimination and bitterness each day of their schooling, which is supposed to be a time of learning and imagination."
Christian residents of the village said they have been longing to bring abuse at the school to light. The Rev. Zaheer Khan of Maghoo Memorial United Presbyterian Church and Emmanuel of the primary school have asked education department officials of Sargodha Region to investigate, he said.
Khan also said that Naz and Muslim teachers including Gullnaz, Sumaira and Muzammil Bibi have treated Christian students contemptuously and have frequently asked them to convert to Islam.
"The attitude of the Arabic & Islamic Education teacher, Sumaira, toward the Christian students is beyond belief," he said, "as she has forced the Christian girls to wash toilets, classrooms and clean the school ground, saying they must not be hesitant to do sanitation work because it's the work of their parents and forefathers handed down to them."
Questioned about the abuses, Naz told Compass that she would immediately take note of such incidents if they had occurred.
"Any of the teachers held responsible of forcing Christian students convert to Islam will be punished according to the departmental rules and regulations," Naz said. "A few Christian girls have abandoned their education because of their domestic problems, but even then I'll carry out a departmental inquiry against the accused teachers, and no one will be spared if found guilty."
Naz said the inquiry would focus especially on the accusations against Sumaira, Muzammil and Gullnaz.
Protesting residents gathered outside Naz's office last week said she had no real intention of investigating the alleged abuses; some said she was making weak excuses to defend her staff members. They urged an independent investigation of Sumaira, Gullnaz, Muzammil and Naz.
"This cannot be tolerated, as it's a matter of their girls' careers and education," said one protestor.
Noureen Austin, a 19-year-old Christian student in grade 12, described the school environment as discriminatory, depressed, gloomy and agitated."
"No Christian student can get a quality education there," she said. "Most of the school faculty are fanatical female Muslims who would not waste any chance to target Christian girls because of their belief in Christ."


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text: JTSfinal (107 of 164) October 28, 2014 Written by Greg Nuckols You may also like See more in Coaching JuggernautAI App JuggernautBJJ App 1 on 1 Coaching Club Coaching Consultations Content Powerlifting Weightlifting Training Nutrition Movement Podcast Shop About Contact Account Search for: Popular Products Powerlifting A.I. (spreadsheets) Weightlifting A.I. JuggernautBJJ App Weightlifting + Bodybuilding Club SuperTotal: Club Featured Articles Scientific Principles of Strength Training Pillars of Squat Technique Pillars of Bench Technique Pillars of Deadlift Technique How To Get Started In Powerlifting All About The Squat New Optimizing Your Warmups 5 Common Mistakes in the Bench Press Considerations for Masters Lifters 5 Common Mistakes in the Squat Selecting and Progressing Your Weights


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Keno's Classic Rock n Roll Web Site ROCK 'N ROLL BIOGRAPHY GRATEFUL DEAD Formed: 1965 in San Francisco,
California "What a long, strange trip it's been" is a lyric from one of the Grateful Dead's best known songs and pretty much tells a bunch about the long history of this band. The earliest traces of the band began in 1960 when band founder and leader Jerry Garcia met Robert Hunter who would become the band's main lyrics man. The Dead evolved in 1964 from Mother McCree's Uptown Jug Champions which featured Garcia on banjo and guitar along with guitarist Bob Weir and keyboardist Ron "Pigpen" McKernan. They played mainly folk and bluegrass music In 1965, the group was renamed the Warlocks and now included Phil Lesh on bass and Bill Kreutzmann on the drums.They first started to be noticed at Ken Kesey's Acid Tests where they were the house band. The Acid Test were a series of now-legendary public LSD parties (documented in Tom Wolfe's book The Electric Kool-Aid Acid Test), where Stanley Owsley manufactured the then legal LSD and plied the band and party goers with copious amounts of the drug. By the end of '65 the band changed their name to the Grateful Dead and they were all living in a communal house situated at 710 Ashbury Street in San Francisco.They started to build a large following with their free concerts and were considered amongst the leaders of the then growing hippie movement in San Francisco. In 1966 they signed with MGM Records but the resulting recording sessions didn't go well and the label dropped the group a short time later.With 1967 came the Summer Of Love and the Dead were the top draw at the Fillmore Auditorium and other local venues. Also in '67 they would release their self-titled debut album for Warner Bros but it wasn' well received. Even very early on for the Dead it seemed that live shows were their bag and the studio work almost a secondly thing. After the Monterey Pop Festival that year the Dead added a second drummer, Micky Hart. In 1968 their second album Anthem Of The Sun was much better received. The album was recorded both in the studio playing 'live' and also at 17 different concerts. In late 1969 the Dead would put out their first true live album Live Dead, which came after their third studio album Aoxomoxoa, released in early '69, had put them in deep debt to their label. Live Dead was their first true great album. The song "Dark Star" set the pace, clocking in at 23 minutes with some great playing from Garcia and the rest of the band. This album showed what the band was truly all about, unlike what was heard on the previous studio albums. 1970 would see the release of two studio companion albums Workingman's Dead and American Beauty. Both albums would become classics, containing songs like "Casey Jones" and "Truckin" and finally the band had a good feel of how to go about it in the studio. Yet their next two albums would be live ones, 1971's double album The Grateful Dead [1971] (which ended up with the same title as their debut album after Warner would not let then release it under the title they wanted, "Skull Fuck"), and the 1972 triple album, Europe '72. Guess it made sense that the Dead would release these live sets at this time. Even though they were getting plenty of FM air time with their latest studio albums, they still considered themselves a live act first and the new merging masses of Deadheads across the USA were becoming as big as the bands' live shows. Europe '72 would be the last album to feature Pigpen. His health had been deteriorating steady for the last couple of years from heavy drinking and sadly he passed away in 1973 of liver failure. He was replaced on keyboards by Keith Godcheaux and at the same time his wife Donna joined the band on vocals. Also in '73 was the release of their album Wake Of The Flood which was a commercial success. The Dead would end up releasing ten albums in the 70s ending with 1978's Shakedown Street which was produced by Lowell George. At the end of 1979 the Godcheauxs were ask to leave the band as they just didn't seem to fit in to the band's plans. The following year Keith would be killed in a car crash. In 1980 their new album Go To Heaven was released with new keyboard player Brent Mydland. Although the album was considered a disappointment to many Deadheads, it contain the band's first hit single "Alabama Getaway", but a "pop" album was not what the masses wanted. The decade of the 80s would prove a tough time for the Dead with Garcia's heroin problem starting to take control. In fact from '81's live album Dead Set they would not have another release for six years. They instead kept touring to sold out shows that now spanned generations of fans. In 1986 Garcia collapsed and came close to death when he went into a diabetic coma. After that a cleaner Garcia emerged and in '87 a surprise would be found on their new release In The Dark. The Dead were still considered a cult phenomenon prior to its release. But one song in particular "Touch of Grey" along with its video became a worldwide Top Ten hit, their first, and now even more new fans flocked to the group. Hunter's lyrics were just perfect for Garcia and his now aging image: "Oh well a touch of grey, kinda suits you anyway" and "I will survive". The song seem to put a smile on everybody's face, even the Deadheads loved it and didn't mind the fact it was a mainstream hit. But the success of "Touch of Grey" would not last, as far as future studio albums and the band's health went. They released Built To Last in 1989 which would receive poor reviews and would turn out to be their last studio album. Problems were also now showing up at live shows for the Deadheads. Clashes with the police and two fan deaths (one while in police custody) in one month alone. Then in 1990 death would hit the band again when Mydland would die of a drug overdose, the third keyboard player to die in the band. Bruce Hornsby and then Vince Welnick would take over the keyboards for the band after that. In 1992 Garcia was again hospitalized with diabetes and an enlarged heart, forcing the Dead to postpone their upcoming tour. The band did come back after that to tour and Garcia looked better. But on August 9, 1995 the Dead came to an end when Garcia was found dead in bed in a drug treatment center he had just entered. His death was as much an important ending in music as was the breakup of the Beatles in 1970. With Garcia's and the Dead's passing, things in hippieland will never quite be the same again. - Keno, 2000 Back to Rock Bio Page - Rock Store - |


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PR101-Red Iron Oxide
PR101-Red Iron Oxide
earth, synthetic
iron oxides (synthetic), iron oxide, silica, alumina, lime, and magnesia or hydrated iron oxide
Fe2O2 or Fe2O3 x H2O
Red iron oxide varies in hue and transparency, depending on hydration and slight impurities. Indian Red is a slightly duller, deep brick hue with a bluish undertone. It is very dense and opaque, with excellent tinting strength and covering power. It is dependable when mixing with all other permanent pigments and yields good flesh tints when mixed with Zinc White. It is the synthetic version of PR102, which is a pigment made from earth reds, or natural red iron oxides, and the names applied to PR101 and PR102 often overlap. The synthetic red iron oxides have mostly replaced natural red iron oxides and are brighter, stronger, finer, and more permanent. Indian Red is the highest grade bluish shade. Light Red, English Red, and Venetian Red are yellowish shades. Mars Violet is a dull and subdued bluish or purplish oxide.
Red iron oxide is very lightfast with excellent permanence.
Red iron oxide has no significant hazards.
Natural red iron oxide comes from the mineral ore hematite, called bloodstone by the ancient Greeks from the word hema, meaning blood. It is one of the oldest pigments, has been used by every major civilization, and was an important mineral for medieval alchemists. It was not widely used in artists' materials until the 17th century and was not produced in large quantities until the 18th century.
UPC Code: 8712079020095


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Joan O'Reillys
Lilydale Florist
We aim to please & inspire every customer with beautiful fresh flowers. Shop Online 24 / 7 for your convenience or please pop in to our shop, or just call up 9735 4542
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For any enquiries please contact us by phone on 9735 4542 or visit our contact page and use the form to send an email.


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Chiropractic care doesn't treat allergies. So, why do so many people with allergies mention that they see improvement by receiving care in our practice?
It's Not the Pollen
There are many signs of an allergic reaction. Itchy eyes. Runny nose. Sneezing. Skin rash. More serious reactions can include constricted air passageways, vomiting and even death. All this from a handful of peanuts, an encounter with a cat or microscopic grains of pollen in the air!
If everyone reacted to these common substances, we could fix the blame squarely on the nut, dander, shellfish or pollen. But not everyone reacts.
What is it?
Inappropriate Threat
Your nervous system is the master system that orchestrates your immune system, glandular system, respiratory system and every other system that reacts inappropriately to an allergen. Normally, these systems help you respond and adapt to the world around you. But suffering from uncontrollable sneezing around a house cat is probably an inappropriate reaction.
If your nervous system isn't working right, you don't work right. So, rather than direct our attention to the countless potential allergens, we locate and reduce the disturbances we find to your nervous system.
A Full Bucket
Each of us was born with the capacity to withstand or adapt to stress. If we're unable to deal with things we eat, breathe or come into contact with it may be because our margin to adapt is used up.
Pretend that this bucket represents your capacity to adapt to the physical, emotional and chemical stresses of life. Every stressful encounter your body faces, fills up your bucket.
If your bucket is already full and you encounter pollen, foods or other chemicals, your bucket overflows. When that happens, people say they're having an allergic reaction. But what they're really saying is, "I've lost my ability to adapt. My margin is used up."
Chiropractic: Nervous System
So, we don't treat allergies. We look for ways to restore your ability to adapt to allergens by locating and reducing disturbances to your nervous system. Simple, really.
We'd love to discuss your specific allergy issue and how chiropractic may help.


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Hagia Sophia (Constantinople)
Hagia Sophia (Άγια Σοφία in Greek), the Church of Holy Wisdom, known variously as Sancta Sophia in Latin or Ayasofya in Turkish, is an ancient cathedral of the Church of Constantinople located in modern-day Istanbul, Turkey. It was converted to a mosque by the Turks and is now used as a museum. It is universally acknowledged as one of the great buildings of the world and a reference point in history of architecture. (The church is sometimes mistakenly called "Saint Sophia," as though it were named for a saint called Sophia.)
The first great church on the site was built by Constantius II, the son of Constantine the Great and dedicated in 360. It was burned down during the Nika riots of 532. The building was rebuilt in its present form between 532 and 537 under the personal supervision of emperor Justinian the Great. It is one of the greatest surviving examples of Byzantine architecture. Of great artistic value was its decorated interior with mosaics and marble pillars and coverings. The temple itself was so richly and artistically decorated that Justinian is believed to have said Νενίκηκά σε Σολομών: "Solomon, I have surpassed you!"
The architects of the church were Isidore of Miletus and Anthemius of Tralles, professors of geometry at the University of Constantinople. Justinian's basilica was at once the culminating architectural achievement of late antiquity and the first masterpiece of Byzantine architecture. Its influence, both architecturally and liturgically, was widespread and enduring in the Orthodox, Roman Catholic, and Muslim worlds alike.
Hagia Sophia is covered by a central dome with a diameter of 31 meters (102 feet), slightly smaller than the Pantheon's. The dome seems rendered weightless by the unbroken arcade of arched windows under it, which help flood the colorful interior with light. The dome is carried on pendentives: four concave triangular sections of masonry which solve the problem of setting the circular base of a dome on a rectangular base. In Hagia Sophia the weight of the dome passes through the pendentives to four massive piers at the corners. Between them the dome seems to float upon four great arches.
At the western (entrance) and eastern (liturgical) ends, the arched openings are extended by half domes carried on smaller semidomed exedras. Thus a hierarchy of dome-headed elements build up to create a vast oblong interior crowned by the main dome, a sequence unexampled in antiquity.
The structure has been severely damaged several times by earthquakes. The dome collapsed after an earthquake in 558; its replacement fell in 563. There were additional partial collapses in 989 and 1346.
All interior surfaces are sheathed with polychrome marbles, green and white with purple porphyry and gold mosaics, encrusted upon the brick. On the exterior, simple stuccoed walls reveal the clarity of massed vaults and domes.
Later history
For over 900 years the Hagia Sophia was the seat of the Patriarch of Constantinople and a principal setting for imperial ceremonies. It was converted to a mosque at the Fall of Constantinople to the Ottoman Turks under Sultan Mehmet II in 1453. Since Islam considers the depiction of the human form to be blasphemous— that is, it is iconoclastic—Hagia Sophia's iconographic mosaics were covered with plaster. For almost 500 years the principal mosque of Istanbul, Ayasofya, served as model for many of the Ottoman mosques of Constantinople such as the Shehzade Mosque, the Suleiman Mosque, and the Rustem Pasha Mosque.
In 1934, under Turkish president Kemal Atatürk, Hagia Sofia was secularized and turned into the Ayasofya Museum. Nevertheless, the mosaics remained largely plastered over, and the building was allowed to decay. A 1993 UNESCO mission to Turkey noted falling plaster, dirty marble facings, broken windows, decorative paintings damaged by moisture, and ill-maintained lead roofing. Cleaning, roofing and restoration have since been undertaken.
Although Turkey, and Istanbul in particular, are more secular than most Muslim countries, the status of Hagia Sophia remains a sensitive subject. The Islamic calligraphic displays suspended from the main dome remain in place. The mosaics are being gradually uncovered, including some visible from the ground floor.
External links
- Byzantium 1200. Hagia Sophia. (Computer reconstruction).
- Contemporary description by Procopius, De Aedificiis, published in 561 AD.
- Introduction, with floor plan and elevations.
- Very brief illustrated report on restorations
Further Reading
- Dr. Robert S. Nelson. Hagia Sophia, 1850-1950: Holy Wisdom Modern Monument. University of Chicago Press, 2004. ISBN 9780226571713
- Prof. Erik Goldstein. Holy Wisdom and British Foreign Policy, 1918-1922: The St. Sophia Redemption Agitation. In Byzantine and Modern Greek Studies Vol.15 (1991): pp.36-64.
- Athelstan Riley. Give Back Saint Sophia: A Report of the Speeches Delivered at the Opening Meeting of the Crusade for the Redemption of Saint Sophia, held at the Cannon Street Hotel, on January 23rd, 1919. London: Faith Press, 1919.
- Rev. J.A. Douglas. The Redemption of St. Sophia. London & Manchester, The Faith Press, 1919.
- Prince Eugene Nicolayevich Trubetskoy. Saint Sophia: Russia's Hope and Calling. Transl. Madame Lucy Alexeiev. London, The Faith Press, 1916. (Lecture)
- Mainstone, Rowland J. (1997). Hagia Sophia: Architecture, Structure, and Liturgy of Justinian's Great Church (reprint edition). W W Norton & Co Inc. (ISBN 0500279454)


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