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Philadelphia Phillies B160980 Bedding Set (Duvet Cover & Pillow Cases)
$39.95 – $129.95
Discover unparalleled comfort and style with our newly designed bedding set, meticulously crafted to enhance your bedroom experience. Embrace the luxury of sleeping on our bedding set that promises to transform your nights into a haven of comfort and tranquility. Crafted from premium polyester microfiber, this bedding set stands out for its extraordinary softness and comfort, ensuring restful sleep across all seasons.
Craftsmanship and Design: Our dedicated design team has brought to life a bedding set that not only looks exceptional but feels incredible. The use of polyester microfiber material means every inch of this bedding is designed with your comfort in mind, providing a soft, cozy surface that encourages peaceful sleep, no matter the season.
Superior Quality Materials: Experience breathability, durable stitching, and the unmatched softness of our polyester fabric. This bedding set offers a gentle touch against your skin, enhancing your sleeping experience. It's perfect for everyday relaxation, adding a touch of elegance and comfort to your bedroom.
Durability and Easy Care: Designed with your convenience in mind, this bedding set is resistant to stains, shrinking, and wrinkles. The high-quality print ensures the vibrancy of colors remains intact wash after wash, while the fast-drying fabric makes laundry day a breeze. Simply wash, air dry, and enjoy the lasting freshness of your bedding.
Bedding Set Dimensions:
US Twin: Includes 1 Duvet Cover (67.7×85.8 inches) + 2 Pillowcases (19.7×29.5 inches each)
US Full: Includes 1 Duvet Cover (78.7×90.6 inches) + 2 Pillowcases (19.7×29.5 inches each)
US Queen: Includes 1 Duvet Cover (90.6×90.6 inches) + 2 Pillowcases (19.7×29.5 inches each)
US King: Includes 1 Duvet Cover (90.6×102.4 inches) + 2 Pillowcases (19.7×36.2 inches each)
US CAL King: Includes 1 Duvet Cover (94.5×104.3 inches) + 2 Pillowcases (19.7×36.2 inches each)
Flat Sheet Specifications for 4PCS Style:
Sizes range from US Twin to US CAL King, with dimensions tailored to enhance your bedding experience.
Care Instructions:
Separate light and dark colors before washing.
Use a gentle cycle with cold water (max 86°F/30°C).
Avoid bleach and ironing. Tumble dry on low and remove promptly.
Ensure liquid detergents are fully dissolved before use.
A slight measurement variance (0.39-1.57 inches) is within the acceptable range.
Note: This set does not include any comforter or filling. Minor wrinkles upon arrival are normal due to shipping.
Choosing the Right Size:
Match the duvet cover size with your quilt dimensions for a perfect fit.
Consider the size variations between different countries, provided in both cm and inches for accuracy.
Elevate your bedroom décor with our bedding set, where luxury meets comfort, promising you blissful nights and rejuvenating sleep.
Type | Duvet Cover + 2 Pillow Cases, Duvet Cover + FlatSheet + 2 Pillow Cases |
Size | Twin, Full, Queen, King, CAL King |
Customer Service
Shipping Policy
Handling time: 3 – 5 business day
Transit Time: 5 – 12 business days
Shipping policy detail: Details
Return and Refund
Eligible for Return and Refund within 20 days from the date of delivery
Support via Email
We are committed to providing a seamless and reliable customer experience.
Money Back Guarantee
Experience complete peace of mind with our Money Back Guarantee policy, ensuring that if you're not fully satisfied with our product or service, you can receive a full refund. View details.
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Moresoo Virgin Tape-in Hair
Moresoo Hair 14-24 Inch Invisible Tape In Virgin Hair Extensions. High Quality 100% Human Tape In Hair Extensions Are The Perfect Way To Add Volume & Length For Women.
Product Info
Material: Premium 100% VIRGIN human hair extensions
Texture: Straight Hair
Color: Jet Black #1
Weight: 10 pieces/pack, 25g/pack 【We recommend 2 Pack for Thick Hair, 3 Packs for Thin Hair, and 4 Packs or more for Fine Hair】
Hair Length: 14-24inch; 1 inch=2.5cm
Premium Quality Invisible Tape Ins:
- Each tape weft is 4cm wide (about 1.6")
- Durable & Non-allergenic tapes from USA
- Can last more than 12 months with proper maintain
- Can be reused with replacement tapes
- Can be styled & dyed as your own hair
Color difference:
The pictures were taken in kind in 100%, but due to the reason of light and the display, the picture that you see may have a slight color difference problem, this is inevitable, please understanding!
What is highest quality virgin human hair?
100% virgin human hair refers to hair that is completely unprocessed and intact. To qualify as virgin hair, it must meet rigorous standards including: not been permed, dyed, colored, bleached and chemically processed in any way. The hair will keep its natural state, and the cuticle have not been damaged. Virgin hair is pure and it usually comes from young women so that there are no gray hair or split ends. The donors of virgin hair must have long, healthy, and full hair.
And the most important is that Virgin Tape In Hair can last at least 6 months, has a longer useful life than Remy Tape In Hair.
Recommend Quantity
- 14": 2g per piece, 10 pieces per pack, 20g hair total;
- 16"-24": 2.5g per piece, 10 pieces per pack, 25g hair total;
- 25g-50g for normal head hair volume
- 75g-100g for full head hair volume
How to Wear Tape-ins
Customer Show
How to Care Your Extensions
Moresoo Hair Extensions use 100% Virgin hair or Remy hair, allowing you to style and wash them just like your natural hair. When properly cared for, these extensions can last for 6-12 months or even longer, depending on how often you wear them. It's important to note that frequent washing and heat styling can shorten their lifespan. To maximize their longevity, aim to minimize washing and product usage, and follow our recommended expert hair care tips for at-home care.
Comb Your Hair Gently
Take small sections of hair and brush from the scalp over the extensions to mid lengths, being careful to tease any tangles out from the bottom lengths first. When you brush close to the roots, you can brush over the bonds using a soft bristle brush for tape extensions. For Pre-Bonded wearers, separate the extensions with your fingers on a regular basis to prevent matting.
Wash Your Hair Correctly
"Stylist Method" hair extensions: it's recommended to wash them 2-3 times per week. Use a gentle, paraben-free, and sulfate-free shampoo and conditione.Comb your hair before shampooing.
For "DIY" hair extensions, you should wash them after every 5 wears. Use the same paraben-free and sulfate-free shampoo and conditioner.
Kindly Remand:
- Please don't use shampoo containing alcohol or sulfate
- Do not shampoo your hair for at least 48 hours after your extensions are applied
- shampoo and condition your hair at least twice a week
- Do not apply conditioner or shampoo in the root area or near the attachments.
Sleep With Your Hair
We recommend that you brush your hair and braid it before you go to bed. This will prevent tangles. And always choose a silk pillowcase to avoid friction. But never sleep with wet hair.
Dye Your Hair Easily
Our hair extensions can take colour really well. You can colour your hair with the extensions attached. It's fine to dye your roots, or running a full semi-permanent colour. But please be do not to bleach your hair. Bleaching hair will shorten the life of hair extensions.
Style Your Hair
The hair can be straightened, curled, washed and restyled as you like. It is better to avoid heat. The much you use it, the shorter your hair extensions will last. We recommend that you use heat protection products to protect your natural hair and hair extensions from potential wear and heat damage. Please notice that the temperature should be under 160℃.
Contact Us to Know About Hair Care
1. How long do the extensions last?
Generally speaking, Remy hair extension can last for 3-6 months and Virgin extensions can last up to 12 months. And your personal care also matters the life of the extensions. In a word, the more you care them the longer they will last.2. *Why the color seems not exactly like the pictures show or description?
The pictures were taken in kind in 100%, but due to the reason of light and the display, the picture that you see may have a slight color difference problem, this is inevitable, please understanding! If you need to compare hair color, look at it under natural light. For the final color refer to the real item.
3. *I bought the #60 color, why does the actual picture look like #1000 color?
The difference between #60 and #1000 colors may not be very clear to the naked eye, and there will be differences between different monitors. If you want to see the actual photos of these two colors before purchasing, we can send you the actual photos of the warehouse.
4. I don't know which color is suitable for me?
You can take some photos of your own hair and send them to email: firstname.lastname@example.com. Please click here for shooting requirements. We will provide free color match service.
5. Can they be straightened, curled?
Yes, you could use hair straightener or hair curler to style our hair product. However, don't do it too frequently and heating temperature shall not exceed 160 ℃.
6. What kind of shampoo and/or conditioner can I use?
Moisturizing shampoos and balsam conditioners are recommended. Please don't use the purple shampoo or other colorful shampoo to wash light color hair goods.
Also, avoid shampoos and conditioners that have been formulated for specific types of hair, such as thin hair, dry hair, oily hair and so on.
How can I cancel an order?
We accept order cancellation before the product is shipped or produced. If the order is cancelled you will get full refund. We cannot cancel the order if the product is already shipped out.What items are returnable?
We Are Pleased to Offer a Return or Exchange within 30 Days of Receiving Your Products On All Hair Extensions That Have Not Been Worn or Colored (Worn, Colored or Damaged Items Are Not Eligible for Return or Exchange).
Our packaging is clear and you can see the color without needing to open it. You can also purchase a color ring or a sample of the color.
Please keep the packaging and all original contents. When you first examine your hair extensions, and before you cut the security strings, please hold the hair extensions up to your own hair to check whether it blends well or not.
To be eligible for a return, your item must be unused and in the same condition that you received it. It must also be in the original packaging. To complete your return, we require a receipt or proof of purchase. Please ask our customer service to make sure you send the package to the right address.
We May charge a 5% to 50% restocking fees according to the status of the returned item.
- Custom-order or personalised items do not have a right to 30 days refund.
- If the return is caused by the consumer, consumer should be responsible for the shipping fee. The specific fee should be based on the express company you choose.
- If due to our reasons, the goods received are damaged or not correct, the consumer is not required to bear the shipping fee for this reason. No restocking fee to be charged to the consumers for the return of a product.
Please putting a small paper noting your order number MN-#***** in the return package and make sure you will send to the right address.
How soon will I get my refund?
Once your return is received and inspected, we will email you a notification of receipt. We will also notify you of the approval or rejection of your refund. If you are approved, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within a certain amount of days.
How do I return or exchange my item(s)?
- Return or Exchange Should Within the Return Period.
- Email: firstname.lastname@example.com and inform us about your order id, replaced item.
- Send back the item that need to be exchanged and email us the return information.
- Exchanged item will be mailed out after we get the returned item and make sure they are in good condition.
What should I do if the item(s) are lost?
- If you have not received the item for more than 20 days, you can request the item to be lost.
- Email: firstname.lastname@example.com and inform us about your order id, item.
- We will contact the logistics company to determine whether it is lost, and it is estimated that it will take 1-2 weeks to confirm the status of the package.
- After the lost item is confirmed, we will refund to the original account according to the actual payment amount (arrived within 48 hours).

subset: commoncrawl


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"A complementary DTI-histological study in a model of Huntingtons disease", Neurobiology of Aging, vol. 33, pp. 945-959, 2012.
, "Identification and characterization of Huntington related pathology: an in vivo DKI imaging study", NeuroImage, vol. 63, no. 2, pp. 653-662, 2012.
, "Microstructural changes observed with DKI in a transgenic Huntington rat model: Evidence for abnormal neurodevelopment.", NeuroImage, vol. 59, pp. 957-67, 2012.
, "More accurate estimation of diffusion tensor parameters using diffusion kurtosis imaging", Magnetic Resonance in Medicine, vol. 65, pp. 138-145, 2011. Download paper (387.31 KB)
, "Population-averaged diffusion tensor imaging atlas of the Sprague Dawley rat brain", NeuroImage, vol. 58, no. 4, pp. 975-983, 2011.
, "Construction of a population based diffusion tensor image atlas of the Sprague Dawley rat brain", ISMRM, 18th Scientific Meeting and Exhibition. Stockholm, Sweden, 2010.
, "A more accurate and b-value independent estimation of diffusion parameters using Diffusion Kurtosis Imaging,", ISMRM, 18th Scientific Meeting and Exhibition. Stockholm, Sweden, 2010.
, "A more accurate and b-value independent estimation of diffusion parameters using Diffusion Kurtosis Imaging", ISMRM Chapter Benelux conference proceedings. Utrecht, the Netherlands, p. 10, 2010.
, "Non-Rigid coregistration of diffusion kurtosis data", in Biomedical Imaging: From Nano to Macro, 2010 IEEE International Symposium on, Rotterdam, the Netherlands, 2010, pp. 392-395. Download paper (278.35 KB)
, "Diffusion Kurtosis Imaging (DKI) reveals an early phenotype (P30) in a transgenic rat model for Huntington's disease", ISMRM conference proceedings, vol. 2009. p. 359, 2009.
, "Diffusion tensor imaging in a rat model of Parkinson's disease after lesioning of the nigrostriatal tract.", NMR in biomedicine, vol. 22, no. 7, pp. 697-706, 2009.
, "Improved non rigid coregistration of diffusion kurtosis images by incorporating diffusion kurtosis tensor information", Proceedings of the European Society for Magnetic Resonance in Medicine and Biology. Antalya, Turkey, p. 36, 2009.
, "Optimizing the Diffusion Weighting Gradients for Diffusion-Kurtosis Imaging", ISMRM2009 proceedings, vol. 2009. p. 1394, 2009. Download full paper (624.88 KB)
, "White and grey matters changes in a rat model for Huntington's disease discerned with in vivo DTI", in 23rd Annual Scientific Meeting of the European Society for Magnetic Resonance in Medicine and Biology, Warsaw, Poland, 2006, pp. 210-211.


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водопад у пещеры "Пасть дракона" по дороге к Красной поляне не левом берегу реки Мзымта. С началом строительства железной дороги попасть сюда не так просто... Не пускают. Добравшись сюда - смотреть, чтоб камнем не пришибло. Наверху все зыбко. Идти после дождя - водопад на водопад похож будет!
The first settlers on the territory of Sochi appeared 400-350 thousand years ago in lower Paleolithic age. A plenty of artifacts and archeological monuments were discovered and studied here: caves, open sites, ancient settlements, dolmens, ruins of fortresses and temples, burial grounds and mounds. Archeological works conducted in the area of Sochi denoted the territory as unique in variety, number and concentration of archeological monuments, 200 of which are registered and looked after. Among them are a Roman-Byzantine fortress on the river Godlik, a medieval cathedral in the settlement of Lo'o and etc. In the period of 4-1cc BC on the northeast Black Sea coast tribes of Geniokhs inhabited the major part of the area modern Sohi occupies. Aboriginal historical monuments well preserved to our days must be comprehensively studied. Starting the second half of the 16th century the Caucasus turned into the cockpit for Russia, Turkey and Persia; as the result of the war the Black Sea coast from the mouth of the river Kuban to the fort of Saint Nikolay passed to Russia. Later, in the 19th century several forts were built in Sochi, their ruins are regarded as historical monuments. After the Caucasian war of 1864 the aboriginal population was forced to leave their mother land. Native dwellers were replaced by the Russians, the Ukrainians, the Byelorussians, the Armenians, The Georgians, the Greeks and other nationalities forming a cosmopolite people stock of modern Sochi. The end of the war marked the beginning of study of the Black Sea coast therapeutic factors. However, Russian government wasn't able to develop the new lands on its own and, in order to fix the problem, entrepreneurs and businessmen of that time were offered to invest money in the Sochi Region. Russian bourgeoisie saw the true value of the land; that is why so many estates, which used to belong to famous families of the past can still be found in this rich and beautiful land. An important role in Sochi's becoming a resort was assigned to the special commission conducting the study, with start in 1898, of the Black Sea coast right from Novorossiysk to Sukhumi. The survey proved that, due to natural resources the Black Sea coast possessed, balneotherapeutic and climatic health resorts could be constructed there. Sochi got the city status July 31, 1917, when estates of rich Russian noblemen, counts along with imperial mansion Dagomys were determined as a part of the city. In the end of 19 – the beginning of 20cc. the peculiar architecture style of Sochi was being formed. The main principle of the construction implied creation of the city - garden. The architecture style was specified by pavilion-shaped houses special to parks, as architects tried to make the layout of the city and the natural landscape form a perfect whole.After the revolution of 1917 the city was intensively reconstructed, especially in 1930s. The soviet government sponsored building of numerous sanatoriums, bridges (civil architecture monuments) and other complex facilities. Sochi becomes the all-soviet health resort.In 1961 Sochi annexed the districts of Adler and Lazarevskoye and, according to the new borders, stretched for over 150 kilometers along the Black Sea coast. Now Sochi is developing very fast, as it hopes to hold Olympic games-2014.


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An analysis report published by IndustryGrowthInsights (IGI) is an in-depth study and detailed information regarding the market size, market performance and market dynamics of the Medical Textiles. The report offers a robust assessment of the Global Medical Textiles Market to understand the current trend of the market and deduces the expected market trend for the Medical Textiles market for the forecast period. Providing a concrete assessment of the potential impact of the ongoing COVID-19 in the next coming years, the report covers key strategies and plans prepared by the major players to ensure their presence intact in the global competition. With the availability of this comprehensive report, the clients can easily make an informed decision about their business investments in the market.
Get Exclusive Free Sample Report @ https://industrygrowthinsights.com/request-sample/?reportId=168790
This detailed report also highlights key insights on the factors that drive the growth of the market as well key challenges that are expected to hamper the market growth in the forecast period. Keeping a view to provide a holistic market view, the report describes the market components such as product types and end users in details with explaining which component is expected to expand significantly and which region is emerging as the key potential destination of the Medical Textiles market. Moreover, it provides a critical assessment of the emerging competitive landscape of the manufacturers as the demand for the Medical Textiles is projected to increase substantially across the different regions.
The report, published by IndustryGrowthInsights (IGI), is the most reliable information because it consists of a concrete research methodology focusing on primary as well as secondary sources. The report is prepared by relying on primary source including interviews of the company executives and representatives and accessing official documents, websites, and press release of the companies. The IndustryGrowthInsights (IGI)'s report is widely known for its accuracy and factual figures as it consists of a concise graphical representations, tables, and figures which displays a clear picture of the developments of the products and its market performance over the last few years.
Furthermore, the scope of the growth potential, revenue growth, product range, and pricing factors related to the Medical Textiles market are thoroughly assessed in the report in a view to entail a broader picture of the market.
Key companies that are covered in this report:
Medtronic (Covidien)Johnson & Johnson3MBSN medicalSmith & NephewMolnlyckeMedlineDowDuPontCardinal HealthB. BraunAllmed MedicalAhlstromWinner MedicalLohmann & RauscherJianErKangHakuzoKOBTWE GroupZhende MedicalVileneMedpride
*Note: Additional companies can be included on request
The report covers a detailed performance of some of the key players and analysis of major players in the industry, segments, application and regions. Moreover, the report also takes into account the government's policies in the evaluation of the market behavior to illustrate the potential opportunities and challenges of the market in each region. The report also covers the recent agreements including merger and acquisition, partnership or joint venture and latest developments of the manufacturers to sustain in the global competition of the Medical Textiles market.
By Application:
Implantable GoodsNon-implantable GoodsHealthcare & Hygiene Products
By Type:
Non-woven FabricWoven Fabric
Knitted Fabrics
You can also go for a yearly subscription of all the updates on Medical Textiles market.
You can buy the complete report @ https://industrygrowthinsights.com/checkout/?reportId=168790
According to the report, the Medical Textiles market is projected to reach a value of USDXX by the end of 2027 and grow at a CAGR of XX% through the forecast period (2020-2027). The report covers the performance of the Medical Textiles in regions, North America, Latin America, Europe, Asia Pacific, and Middle East & Africa by focusing some key countries in the respective regions. As per the clients' requirements, this report can be customized and available in a separate report for the specific region and countries.
The following is the TOC of the report:
Executive Summary
Assumptions and Acronyms Used
Research Methodology
Medical Textiles Market Overview
Medical Textiles Supply Chain Analysis
Medical Textiles Pricing Analysis
Global Medical Textiles Market Analysis and Forecast by Type
Global Medical Textiles Market Analysis and Forecast by Application
Global Medical Textiles Market Analysis and Forecast by Sales Channel
Global Medical Textiles Market Analysis and Forecast by Region
North America Medical Textiles Market Analysis and Forecast
Latin America Medical Textiles Market Analysis and Forecast
Europe Medical Textiles Market Analysis and Forecast
Asia Pacific Medical Textiles Market Analysis and Forecast
Middle East & Africa Medical Textiles Market Analysis and Forecast
Competition Landscape
Why you should buy this report?
- This report offers a concise analysis of the Medical Textiles market for the last 5 years with historical data and more accurate prediction for upcoming 7 years on the basis of statistical information.
- This report helps you to understand the market components by offering a cohesive framework of the key players and their competition dynamics as well as strategies.
- The report is a complete guideline for the clients to arrive an informed business decision since it consists of a detailed information for better understandings of the current and future market situation.
The report also answers some of the key questions given below:
- Which end-user is likely to play a crucial role in the development of the Medical Textiles market?
- Which regional market is expected to dominate the Medical Textiles market in the forecast period?
- How is consumer consumption behavior impacting the business operations of market players in the current scenario of the Medical Textiles market?
If you have any questions on this report, please reach out to us @ https://industrygrowthinsights.com/enquiry-before-buying/?reportId=168790
About IndustryGrowthInsights (IGI):
We keep our priority to fulfil the needs of our customers by offering authentic and inclusive reports for the global market-related domains. With a genuine effort from a dedicated team of business experts, IndustryGrowthInsights (IGI) has been in the service by providing innovative business ideas and strategies for the current global market for various industries and set its benchmark in the market research industry.
We have a large support of database from various leading organizations and business executives across the globe; so, we excel at customized report as per the clients' requirements and updating market research report on the daily basis with quality information.
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Name: Alex Mathews
Address: 500 East E Street, Ontario,CA 91764, United States.
Phone No: USA: +1 909 545 6473
Email: [email protected]
Website: https://industrygrowthinsights.com


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About CoolSculpting
The CoolSculpting procedure eliminates stubborn fat safely and effectively, without surgery or downtime. This fat reduction treatment is the only FDA-cleared procedure to use controlled cooling to safely target and eliminate diet- and exercise-resistant fat. CoolSculpting results are proven, noticeable, and lasting, so you'll look and feel great from every angle.
Freeze away fat? It comes down to science. Fat cells freeze at higher temperatures than surrounding tissues. CoolSculpting technology safely delivers precisely controlled cooling to gently and effectively target the fat cells underneath the skin. The treated fat cells are crystallized (frozen), and then die. Over time, your body naturally processes the fat and eliminates these dead cells, leaving a more sculpted you.
You can reshape your body! We will develop a customized CoolSculpting treatment plan that addresses your problem areas. Additional sessions may further enhance your results. Your individualized treatment plan will be tailored to your body, your goals, and your budget.
It's easy to sit back, relax and say goodbye to stubborn fat. After we select the area(s) to be treated, the device is positioned on your body and controlled cooling is applied. During your procedure, you may choose to read, check email, or even take a nap.
The CoolSculpting fat freezing procedure is completely non-surgical, so you can typically return to work and normal activities immediately.
You will like what you see. In the weeks and months following your procedure, your body naturally processes the fat and eliminates these dead cells. Once the treated fat cells are gone, they're gone for good.
Are you ready to love every view of you? The sooner you set up your consultation, the sooner you'll see results in the mirror—long-term results in those areas that have resisted all efforts through diet and exercise. Contact us today to find out if the CoolSculpting fat freezing procedure is right for you.
See the Results!
Ready to Schedule Your CoolSculpting Appointment?
Call Us at 512-255-7762 or visit us.
*In the U.S., the CoolSculpting procedure is FDA-cleared for the treatment of visible fat bulges in the submental area, thigh, abdomen and flank, along with bra fat, back fat, and underneath the buttocks (also known as banana roll). In Taiwan, the CoolSculpting procedure is cleared for the breakdown of fat in the flank (love handle), abdomen, and thigh. Outside the U.S. and Taiwan, the CoolSculpting procedure for non-invasive fat reduction is available worldwide. CoolSculpting is the treatment doctors use most for non-invasive fat removal.


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Doozy Vape Co. Frozen Berries 10ml Nic Salt E-Liquid
Mix and Match 4 E-Liquids for £10
Shop All 4 For £10
- Discount Applied at checkout. Offer applicable to full price products only.
Choosing the right nicotine strength
If you're a smoker looking to switch to vaping, we recommend opting for the highest nicotine strength range (18-20mg) to keep cigarette cravings at bay. If you'd prefer not to start at maximum strength, use this guide based on your previous smoking habits:
Many users then choose to gradually reduce their chosen nicotine strength over time in 3-5mg intervals.
We also recommend beginners opt for products made with a nicotine salt formula. This nicotine type is smooth on the throat and absorbed quickly by the body for a cigarette-like sensation.
Please be aware that some brands list their nic strengths as percentages on packaging but for consistency we will always display them as milligram per ml (mg or mg/ml). 6mg as a percentage is 0.6%, 10mg is 1% and 20mg is 2%.
Key Features
- Frozen Berries E-Liquid by Doozy Vape 'Down To Vape' range
- Nicotine salt formulation
- Flavour profile: Mixed berries & ice menthol
⭐ Orders placed before 4pm usually arrive within 24 hours.
Delivery Information
Royal Mail 24 Tracked
Orders over £20 | 1-2 Days
Orders under £20
1-2 Days
DPD Next Day
Monday - Friday
DPD Weekend Delivery
Saturday & Sunday
Orders over £100
DPD Services
Same day dispatch
Order before 4pm Monday - Friday
Order before 11am Saturday


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Before I had even made the pot roast I knew that my first use for the leftovers would have to be pot roast sandwiches smothered in the tasty sauce from the braising. I think I might have been looking forward to the leftover sandwiches more than the actual pot roast itself. I could not see making this sandwich without a melted gooey cheese and I ended up going with some swiss. To melt the cheese I assembled part of the sandwich and placed it under the broiler with the cheese on top. To finish the sandwich off I was thinking about a horseradish and mayonnaise sauce. Horseradish goes well with beef and I thought that it would add a nice bite to the sandwich that would help balance out the cheese and gravy. The sandwiches turned out a little messy but they were so good!! Tender moist braised beef in a tasty gravy with gooey melted cheese is such a great combo. I also enjoyed the horseradish and mayonnaise flavour combo and it worked really well in the sandwich. I will be eating a few more of these sandwiches before the leftovers are gone.
Pot Roast Sandwich Smothered in Gravy with Melted Swiss Cheese and Horseradish Mayonnaise
- 1 ciabatta bun (toasted)
- 1 handful leftover pot roast (warm)
- 1/4 cup gravy (warm)
- 2 slices swiss cheese
- 1 tablespoon mayonnaise
- 1 tablespoon horseradish
- Place the pot roast on the bottom half of the bun followed by the gravy and swiss cheese.
- Place under the broiler until the cheese melts, only a few minutes.
- Mix the mayonnaise and horse radish and spread on the top half of the bun and place it on the bottom half.
Grilled Roast Beef and Cheese Sandwich
Philly Cheese Steak Sandwich
Turkey Sandwich with Cranberry Sauce
BBQ Roast Beef and Cheddar Sandwich
Roast Beef Quesadillas
Roast Pork Sandwich with Apple Chutney
Roast Beef with Caramelized Onions on Gorgonzola Toast
Slow Cooker Roast Beef French Dip Sandwich
Roast Beef Philly Cheese Steak Dip
Slow Cooker Roast Beef Philly Cheesesteak French Dip Grilled Cheese Sandwich
Pot Roast Grilled Cheese French Dip Sandwich with Spicy Miso Au Jus
Roast Beef Sandwiches with Horseradish Sauce
Philly Cheesesteak Sloppy Joes
Slow Cooker Pot Roast


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Welcome to the website of Beth Tzedec Congregation ("BT"). Your use of our website and all content and services available thereon are offered to you on your acceptance of these Terms of Use, our Privacy Policy and other notices posted on this website. Your use of this website, or of any content or services presented in any area of this website, indicates your acknowledgment and agreement to these Terms of Use, our Privacy Policy and other notices posted on this website. We suggest you print a copy of each of these documents for your records. We shall have the right, at our sole discretion, to modify, add or remove any terms or conditions of these Terms of Use without notice or liability to you. Any changes to these Terms of Use shall be effective and binding on you immediately following the posting of such changes on our, website. You agree to review these Terms of Use from time to time. These Terms of Use were last modified effective March 19, 2013.
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Fibromyalgia Treatment in Lockhart, FL
Discover the symptoms, causes and options for treatment of fibromyalgia.
Fibromyalgia can be defined as pain felt throughout the entire body. The effects are long lasting and are specifically experienced in the muscles, tendons, and other soft tissues. The pain may also feel like it is in your joints, although fibromyalgia does not physically affect these areas.
Fibromyalgia pain generally begins at a specific area known as a tender point and then radiates outward. These tender points can include the back of the neck, shoulders, chest, lower back, hips, shins, elbows, or knees.
Patients dealing with fibromyalgia describe the sensation in a number of ways. It can be experienced as a deep ache or shooting pain. Symptoms can arise exclusively in the morning upon waking, or they can persist throughout the entire day. Some people may notice that their fibromyalgia is negatively affected by physical activity, stress , or even cold weather.
Causes and Conditions
Doctors are still unsure as to what specifically causes fibromyalgia. The most popular belief is that the functions of the brain that process pain may be acting in an unnatural way causing some to experience fibromyalgia symptoms. This would explain why not all of us are affected. Whatever the cause, there are several conditions that generally coincide with fibromyalgia:
- Physical trauma
- Emotional stress
- Poor sleep
- Viral infection
- Chronic neck or back pain
- Fatigue
- Headaches
- Depression
- Anxiety
- Hypothyroidism
- Lyme disease
In some cases, fibromyalgia symptoms can also bring about:
- Trouble concentrating
- Tingling in the hands and feet
- Migraine headaches
- Irritable bowel syndrome
Diagnosis and Treatment
If you have been experiencing pain throughout your body that emanates from one of the tender points mentioned above, and if it has persisted for three or more months, you may be suffering from fibromyalgia.
Our doctors will discuss your symptoms with you to determine what factors could be leading to your discomfort. At this time, a blood test may also be performed to rule out any other possible conditions.
Our treatment plans use a combination of medications, physical therapy, behavioral counseling, and lifestyle changes.
Your doctor may prescribe muscle relaxants or pain relievers to alleviate some of your discomfort, and sleep aids to help improve your rest. Your medical professional may also use massage, chiropractic care, and physical exercise to loosen your muscles and connective tissues to remove tension and improve circulation.
As fibromyalgia often leads to higher levels of stress and anxiety, your doctor may offer to teach you a variety of relaxation techniques and behavioral changes to help you cope with your pain and the rigors of daily life.
Asim Medical
4749 Hargrave St.Orlando, FL 32803
(407) 456-8082
10:00 am - 5:00 pm
10:00 am - 5:00 pm
10:00 am - 5:00 pm
10:00 am - 5:00 pm
10:00 am - 5:00 pm
By Appointment Only
By Appointment Only


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Our own values and beliefs will shape our definition of a great quality of life. A well person or family seeks to live consistently with their own meaning for living well. The most obvious and desirable benefit of a well mind is a better quality of life, which of course is determined by each individual's
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Quality Of Life
Category: Health & Wellness, Wellness Perspectives, Social
Category: Health & Wellness, Wellness Perspectives, Social
Sharing and committing to support each other's values calms rocky waters and sets the stage for happiness and growth in relationships. While you can't be responsible for someone else's behaviors and values, you can help to create an environment that makes relationships work better. Gaining and maintaining
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Why Every Contractor Needs Insurance Protection
Contractors face many challenges even when a project is moving ahead as planned. General contractors have contractual obligations and the threat of a financial loss if a construction defect claim is filed. In order to guard against losses associated with injuries or other damages, contractors need the protection provided by a product liability insurance policy.
We live in a litigious world, and there are law firms that make millions by bringing claims against construction professionals, including general contractors, artisans, and specialty contractors. Any project can run into unforeseen problems when something goes wrong and an injury, water damage, or any other incident can result in a lawsuit or claim. Your product liability insurance can save you from financial losses that go far beyond what you could afford out-of-pocket.
Product Defects and Liability for Contractors
Product liability insurance protects you against the responsibility associated with product defects. Any physical item that has been installed in or on a property that was defective, or had design flaws that were not apparent at the time of installation, triggers litigation. When a lawsuit is filed, it will name not only the manufacturer of the product, but oftentimes the contractor responsible for installation of the product as well.
Keep your business healthy by putting the correct policy in place. The level of coverage you need to be protected will be based upon your activities and the risks associated with those activities. Even if a contractor is not found to be negligent, they will likely still be held liable if injuries or damages occur.
While construction contractors are often required to have product liability insurance, the question becomes whether the coverage is adequate and are there better policies available providing better coverage at lower rates?
We will work to help your business get the best coverage possible at the lowest price. We're happy to review your current liability insurance policy and offer our professional advice and guidance.


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Welcome to RCCanucks. Registration to this site is free. You can register here
As a registered member of RCCanucks you will be able to access our member attachment galleries, utilize our RC buy and sell area and participate in our various rc sections such as Heli, Fixed Wing, Offroad / Onroad discussions & RC Boats.
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The Way Forward in Afghanistan and Pakistan
Remarks of President Barack Obama—As Prepared for Delivery
The Way Forward in Afghanistan and Pakistan
United States Military Academy at West Point
December 1, 2009
Good evening. To the United States Corps of Cadets, to the men and women of our armed services, and to my fellow Americans: I want to speak to you tonight about our effort in Afghanistan – the nature of our commitment there, the scope of our interests, and the strategy that my Administration will pursue to bring this war to a successful conclusion. It is an honor for me to do so here – at West Point – where so many men and women have prepared to stand up for our security, and to represent what is finest about our country.
To address these issues, it is important to recall why America and our allies were compelled to fight a war in Afghanistan in the first place. We did not ask for this fight. On September 11, 2001, nineteen men hijacked four airplanes and used them to murder nearly 3,000 people. They struck at our military and economic nerve centers. They took the lives of innocent men, women, and children without regard to their faith or race or station. Were it not for the heroic actions of the passengers on board one of those flights, they could have also struck at one of the great symbols of our democracy in Washington, and killed many more.
As we know, these men belonged to al Qaeda – a group of extremists who have distorted and defiled Islam, one of the world's great religions, to justify the slaughter of innocents. Al Qaeda's base of operations was in Afghanistan, where they were harbored by the Taliban – a ruthless, repressive and radical movement that seized control of that country after it was ravaged by years of Soviet occupation and civil war, and after the attention of America and our friends had turned elsewhere.
Just days after 9/11, Congress authorized the use of force against al Qaeda and those who harbored them – an authorization that continues to this day. The vote in the Senate was 98 to 0. The vote in the House was 420 to 1. For the first time in its history, the North Atlantic Treaty Organization invoked Article 5 – the commitment that says an attack on one member nation is an attack on all. And the United Nations Security Council endorsed the use of all necessary steps to respond to the 9/11 attacks. America, our allies and the world were acting as one to destroy al Qaeda's terrorist network, and to protect our common security.
Under the banner of this domestic unity and international legitimacy – and only after the Taliban refused to turn over Osama bin Laden – we sent our troops into Afghanistan. Within a matter of months, al Qaeda was scattered and many of its operatives were killed. The Taliban was driven from power and pushed back on its heels. A place that had known decades of fear now had reason to hope At a conference convened by the UN, a provisional government was established under President Hamid Karzai. And an International Security Assistance Force was established to help bring a lasting peace to a war-torn country.
Then, in early 2003, the decision was made to wage a second war in Iraq. The wrenching debate over the Iraq War is well-known and need not be repeated here. It is enough to say that for the next six years, the Iraq War drew the dominant share of our troops, our resources, our diplomacy, and our national attention – and that the decision to go into Iraq caused substantial rifts between America and much of the world.
Today, after extraordinary costs, we are bringing the Iraq war to a responsible end. We will remove our combat brigades from Iraq by the end of next summer, and all of our troops by the end of 2011. That we are doing so is a testament to the character of our men and women in uniform. Thanks to their courage, grit and perseverance , we have given Iraqis a chance to shape their future, and we are successfully leaving Iraq to its people.
But while we have achieved hard-earned milestones in Iraq, the situation in Afghanistan has deteriorated. After escaping across the border into Pakistan in 2001 and 2002, al Qaeda's leadership established a safe-haven there. Although a legitimate government was elected by the Afghan people, it has been hampered by corruption, the drug trade, an under-developed economy, and insufficient Security Forces. Over the last several years, the Taliban has maintained common cause with al Qaeda, as they both seek an overthrow of the Afghan government. Gradually, the Taliban has begun to take control over swaths of Afghanistan, while engaging in increasingly brazen and devastating acts of terrorism against the Pakistani people.
Throughout this period, our troop levels in Afghanistan remained a fraction of what they were in Iraq. When I took office, we had just over 32,000 Americans serving in Afghanistan, compared to 160,000 in Iraq at the peak of the war. Commanders in Afghanistan repeatedly asked for support to deal with the reemergence of the Taliban, but these reinforcements did not arrive. That's why, shortly after taking office, I approved a long-standing request for more troops. After consultations with our allies, I then announced a strategy recognizing the fundamental connection between our war effort in Afghanistan, and the extremist safe-havens in Pakistan. I set a goal that was narrowly defined as disrupting, dismantling, and defeating al Qaeda and its extremist allies, and pledged to better coordinate our military and civilian effort.
Since then, we have made progress on some important objectives. High-ranking al Qaeda and Taliban leaders have been killed, and we have stepped up the pressure on al Qaeda world-wide. In Pakistan, that nation's Army has gone on its largest offensive in years. In Afghanistan, we and our allies prevented the Taliban from stopping a presidential election, and – although it was marred by fraud – that election produced a government that is consistent with Afghanistan's laws and Constitution.
Yet huge challenges remain. Afghanistan is not lost, but for several years it has moved backwards. There is no imminent threat of the government being overthrown, but the Taliban has gained momentum. Al Qaeda has not reemerged in Afghanistan in the same numbers as before 9/11, but they retain their safe-havens along the border. And our forces lack the full support they need to effectively train and partner with Afghan Security Forces and better secure the population Our new Commander in Afghanistan – General McChrystal – has reported that the security situation is more serious than he anticipated. In short: the status quo is not sustainable.
As cadets, you volunteered for service during this time of danger. Some of you have fought in Afghanistan. Many will deploy there. As your Commander-in-Chief, I owe you a mission that is clearly defined, and worthy of your service. That is why, after the Afghan voting was completed, I insisted on a thorough review of our strategy. Let me be clear: there has never been an option before me that called for troop deployments before 2010, so there has been no delay or denial of resources necessary for the conduct of the war. Instead, the review has allowed me ask the hard questions, and to explore all of the different options along with my national security team, our military and civilian leadership in Afghanistan, and with our key partners. Given the stakes involved, I owed the American people – and our troops – no less.
This review is now complete. And as Commander-in-Chief, I have determined that it is in our vital national interest to send an additional 30,000 U.S. troops to Afghanistan. After 18 months, our troops will begin to come home. These are the resources that we need to seize the initiative, while building the Afghan capacity that can allow for a responsible transition of our forces out of Afghanistan.
I do not make this decision lightly. I opposed the war in Iraq precisely because I believe that we must exercise restraint in the use of military force, and always consider the long-term consequences of our actions. We have been at war for eight years, at enormous cost in lives and resources. Years of debate over Iraq and terrorism have left our unity on national security issues in tatters, and created a highly polarized and partisan backdrop for this effort. And having just experienced the worst economic crisis since the Great Depression, the American people are understandably focused on rebuilding our economy and putting people to work here at home.
Most of all, I know that this decision asks even more of you – a military that, along with your families, has already borne the heaviest of all burdens. As President, I have signed a letter of condolence to the family of each American who gives their life in these wars. I have read the letters from the parents and spouses of those who deployed. I have visited our courageous wounded warriors at Walter Reed. I have travelled to Dover to meet the flag-draped caskets of 18 Americans returning home to their final resting place. I see firsthand the terrible wages of war. If I did not think that the security of the United States and the safety of the American people were at stake in Afghanistan, I would gladly order every single one of our troops home tomorrow.
So no – I do not make this decision lightly. I make this decision because I am convinced that our security is at stake in Afghanistan and Pakistan. This is the epicenter of the violent extremism practiced by al Qaeda. It is from here that we were attacked on 9/11, and it is from here that new attacks are being plotted as I speak. This is no idle danger; no hypothetical threat. In the last few months alone, we have apprehended extremists within our borders who were sent here from the border region of Afghanistan and Pakistan to commit new acts of terror. This danger will only grow if the region slides backwards, and al Qaeda can operate with impunity. We must keep the pressure on al Qaeda, and to do that, we must increase the stability and capacity of our partners in the region.
Of course, this burden is not ours alone to bear. This is not just America's war Since 9/11, al Qaeda's safe-havens have been the source of attacks against London and Amman and Bali. The people and governments of both Afghanistan and Pakistan are endangered. And the stakes are even higher within a nuclear-armed Pakistan, because we know that al Qaeda and other extremists seek nuclear weapons, and we have every reason to believe that they would use them.
These facts compel us to act along with our friends and allies. Our overarching goal remains the same: to disrupt, dismantle, and defeat al Qaeda in Afghanistan and Pakistan, and to prevent its capacity to threaten America and our allies in the future.
To meet that goal, we will pursue the following objectives within Afghanistan. We must deny al Qaeda a safe-haven. We must reverse the Taliban's momentum and deny it the ability to overthrow the government. And we must strengthen the capacity of Afghanistan's Security Forces and government, so that they can take lead responsibility for Afghanistan's future.
We will meet these objectives in three ways. First, we will pursue a military strategy that will break the Taliban's momentum and increase Afghanistan's capacity over the next 18 months.
The 30,000 additional troops that I am announcing tonight will deploy in the first part of 2010 – the fastest pace possible – so that they can target the insurgency and secure key population centers. They will increase our ability to train competent Afghan Security Forces, and to partner with them so that more Afghans can get into the fight. And they will help create the conditions for the United States to transfer responsibility to the Afghans.
Because this is an international effort, I have asked that our commitment be joined by contributions from our allies. Some have already provided additional troops, and we are confident that there will be further contributions in the days and weeks ahead. Our friends have fought and bled and died alongside us in Afghanistan. Now, we must come together to end this war successfully. For what's at stake is not simply a test of NATO's credibility – what's at stake is the security of our Allies, and the common security of the world.
Taken together, these additional American and international troops will allow us to accelerate handing over responsibility to Afghan forces, and allow us to begin the transfer of our forces out of Afghanistan in July of 2011. Just as we have done in Iraq, we will execute this transition responsibly, taking into account conditions on the ground. We will continue to advise and assist Afghanistan's Security Forces to ensure that they can succeed over the long haul. But it will be clear to the Afghan government – and, more importantly, to the Afghan people – that they will ultimately be responsible for their own country.
Second, we will work with our partners, the UN, and the Afghan people to pursue a more effective civilian strategy, so that the government can take advantage of improved security.
This effort must be based on performance. The days of providing a blank check are over. President Karzai's inauguration speech sent the right message about moving in a new direction. And going forward, we will be clear about what we expect from those who receive our assistance. We will support Afghan Ministries, Governors, and local leaders that combat corruption and deliver for the people. We expect those who are ineffective or corrupt to be held accountable. And we will also focus our assistance in areas – such as agriculture – that can make an immediate impact in the lives of the Afghan people.
The people of Afghanistan have endured violence for decades. They have been confronted with occupation – by the Soviet Union, and then by foreign al Qaeda fighters who used Afghan land for their own purposes. So tonight, I want the Afghan people to understand – America seeks an end to this era of war and suffering. We have no interest in occupying your country. We will support efforts by the Afghan government to open the door to those Taliban who abandon violence and respect the human rights of their fellow citizens. And we will seek a partnership with Afghanistan grounded in mutual respect – to isolate those who destroy; to strengthen those who build; to hasten the day when our troops will leave; and to forge a lasting friendship in which America is your partner, and never your patron.
Third, we will act with the full recognition that our success in Afghanistan is inextricably linked to our partnership with Pakistan.
We are in Afghanistan to prevent a cancer from once again spreading through that country. But this same cancer has also taken root in the border region of Pakistan. That is why we need a strategy that works on both sides of the border.
In the past, there have been those in Pakistan who have argued that the struggle against extremism is not their fight, and that Pakistan is better off doing little or seeking accommodation with those who use violence. But in recent years, as innocents have been killed from Karachi to Islamabad, it has become clear that it is the Pakistani people who are the most endangered by extremism. Public opinion has turned. The Pakistani Army has waged an offensive in Swat and South Waziristan. And there is no doubt that the United States and Pakistan share a common enemy.
In the past, we too often defined our relationship with Pakistan narrowly. Those days are over. Moving forward, we are committed to a partnership with Pakistan that is built on a foundation of mutual interests, mutual respect, and mutual trust. We will strengthen Pakistan's capacity to target those groups that threaten our countries, and have made it clear that we cannot tolerate a safe-haven for terrorists whose location is known, and whose intentions are clear. America is also providing substantial resources to support Pakistan's democracy and development. We are the largest international supporter for those Pakistanis displaced by the fighting. And going forward, the Pakistani people must know: America will remain a strong supporter of Pakistan's security and prosperity long after the guns have fallen silent, so that the great potential of its people can be unleashed.
These are the three core elements of our strategy: a military effort to create the conditions for a transition; a civilian surge that reinforces positive action; and an effective partnership with Pakistan.
I recognize that there are a range of concerns about our approach. So let me briefly address a few of the prominent arguments that I have heard, and which I take very seriously.
First, there are those who suggest that Afghanistan is another Vietnam. They argue that it cannot be stabilized, and we are better off cutting our losses and rapidly withdrawing. Yet this argument depends upon a false reading of history. Unlike Vietnam, we are joined by a broad coalition of 43 nations that recognizes the legitimacy of our action. Unlike Vietnam, we are not facing a broad-based popular insurgency. And most importantly, unlike Vietnam, the American people were viciously attacked from Afghanistan, and remain a target for those same extremists who are plotting along its border. To abandon this area now – and to rely only on efforts against al Qaeda from a distance – would significantly hamper our ability to keep the pressure on al Qaeda, and create an unacceptable risk of additional attacks on our homeland and our allies.
Second, there are those who acknowledge that we cannot leave Afghanistan in its current state, but suggest that we go forward with the troops that we have. But this would simply maintain a status quo in which we muddle through, and permit a slow deterioration of conditions there. It would ultimately prove more costly and prolong our stay in Afghanistan, because we would never be able to generate the conditions needed to train Afghan Security Forces and give them the space to take over.
Finally, there are those who oppose identifying a timeframe for our transition to Afghan responsibility. Indeed, some call for a more dramatic and open-ended escalation of our war effort – one that would commit us to a nation building project of up to a decade. I reject this course because it sets goals that are beyond what we can achieve at a reasonable cost, and what we need to achieve to secure our interests. Furthermore, the absence of a timeframe for transition would deny us any sense of urgency in working with the Afghan government. It must be clear that Afghans will have to take responsibility for their security, and that America has no interest in fighting an endless war in Afghanistan.
As President, I refuse to set goals that go beyond our responsibility, our means, our or interests. And I must weigh all of the challenges that our nation faces. I do not have the luxury of committing to just one. Indeed, I am mindful of the words of President Eisenhower, who – in discussing our national security – said, "Each proposal must be weighed in the light of a broader consideration: the need to maintain balance in and among national programs."
Over the past several years, we have lost that balance, and failed to appreciate the connection between our national security and our economy. In the wake of an economic crisis, too many of our friends and neighbors are out of work and struggle to pay the bills, and too many Americans are worried about the future facing our children. Meanwhile, competition within the global economy has grown more fierce. So we simply cannot afford to ignore the price of these wars.
All told, by the time I took office the cost of the wars in Iraq and Afghanistan approached a trillion dollars. Going forward, I am committed to addressing these costs openly and honestly. Our new approach in Afghanistan is likely to cost us roughly 30 billion dollars for the military this year, and I will work closely with Congress to address these costs as we work to bring down our deficit.
But as we end the war in Iraq and transition to Afghan responsibility, we must rebuild our strength here at home. Our prosperity provides a foundation for our power. It pays for our military. It underwrites our diplomacy. It taps the potential of our people, and allows investment in new industry. And it will allow us to compete in this century as successfully as we did in the last. That is why our troop commitment in Afghanistan cannot be open-ended – because the nation that I am most interested in building is our own.
Let me be clear: none of this will be easy. The struggle against violent extremism will not be finished quickly, and it extends well beyond Afghanistan and Pakistan. It will be an enduring test of our free society, and our leadership in the world And unlike the great power conflicts and clear lines of division that defined the 20th century, our effort will involve disorderly regions and diffuse enemies.
So as a result, America will have to show our strength in the way that we end wars and prevent conflict. We will have to be nimble and precise in our use of military power. Where al Qaeda and its allies attempt to establish a foothold – whether in Somalia or Yemen or elsewhere – they must be confronted by growing pressure and strong partnerships.
And we cannot count on military might alone. We have to invest in our homeland security, because we cannot capture or kill every violent extremist abroad. We have to improve and better coordinate our intelligence, so that we stay one step ahead of shadowy networks.
We will have to take away the tools of mass destruction. That is why I have made it a central pillar of my foreign policy to secure loose nuclear materials from terrorists; to stop the spread of nuclear weapons; and to pursue the goal of a world without them. Because every nation must understand that true security will never come from an endless race for ever-more destructive weapons – true security will come for those who reject them.
We will have to use diplomacy, because no one nation can meet the challenges of an interconnected world acting alone. I have spent this year renewing our alliances and forging new partnerships. And we have forged a new beginning between America and the Muslim World – one that recognizes our mutual interest in breaking a cycle of conflict, and that promises a future in which those who kill innocents are isolated by those who stand up for peace and prosperity and human dignity.
Finally, we must draw on the strength of our values – for the challenges that we face may have changed, but the things that we believe in must not. That is why we must promote our values by living them at home – which is why I have prohibited torture and will close the prison at Guantanamo Bay. And we must make it clear to every man, woman and child around the world who lives under the dark cloud of tyranny that America will speak out on behalf of their human rights, and tend to the light of freedom, and justice, and opportunity, and respect for the dignity of all peoples. That is who we are. That is the moral source of America's authority.
Since the days of Franklin Roosevelt, and the service and sacrifice of our grandparents, our country has borne a special burden in global affairs. We have spilled American blood in many countries on multiple continents. We have spent our revenue to help others rebuild from rubble and develop their own economies. We have joined with others to develop an architecture of institutions – from the United Nations to NATO to the World Bank – that provide for the common security and prosperity of human beings.
We have not always been thanked for these efforts, and we have at times made mistakes. But more than any other nation, the United States of America has underwritten global security for over six decades – a time that, for all its problems, has seen walls come down, markets open, billions lifted from poverty, unparalleled scientific progress, and advancing frontiers of human liberty.
For unlike the great powers of old, we have not sought world domination. Our union was founded in resistance to oppression. We do not seek to occupy other nations. We will not claim another nation's resources or target other peoples because their faith or ethnicity is different from ours. What we have fought for – and what we continue to fight for – is a better future for our children and grandchildren, and we believe that their lives will be better if other peoples' children and grandchildren can live in freedom and access opportunity.
As a country, we are not as young – and perhaps not as innocent – as we were when Roosevelt was President. Yet we are still heirs to a noble struggle for freedom. Now we must summon all of our might and moral suasion to meet the challenges of a new age.
In the end, our security and leadership does not come solely from the strength of our arms. It derives from our people – from the workers and businesses who will rebuild our economy; from the entrepreneurs and researchers who will pioneer new industries; from the teachers that will educate our children, and the service of those who work in our communities at home; from the diplomats and Peace Corps volunteers who spread hope abroad; and from the men and women in uniform who are part of an unbroken line of sacrifice that has made government of the people, by the people, and for the people a reality on this Earth.
This vast and diverse citizenry will not always agree on every issue – nor should we. But I also know that we, as a country, cannot sustain our leadership nor navigate the momentous challenges of our time if we allow ourselves to be split asunder by the same rancor and cynicism and partisanship that has in recent times poisoned our national discourse.
It is easy to forget that when this war began, we were united – bound together by the fresh memory of a horrific attack, and by the determination to defend our homeland and the values we hold dear. I refuse to accept the notion that we cannot summon that unity again. I believe with every fiber of my being that we – as Americans – can still come together behind a common purpose. For our values are not simply words written into parchment – they are a creed that calls us together, and that has carried us through the darkest of storms as one nation, one people.
America – we are passing through a time of great trial. And the message that we send in the midst of these storms must be clear: that our cause is just, our resolve unwavering. We will go forward with the confidence that right makes might, and with the commitment to forge an America that is safer, a world that is more secure, and a future that represents not the deepest of fears but the highest of hopes. Thank you, God Bless you, God Bless our troops, and may God Bless the United States of America.


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Acrocyanosis is a painless disorder that affects the arteries supplying blood to the skin of the hands and feet. These small arteries carry oxygen and nutrients through the blood to the skin of the extremities. Spasms in the arteries block blood flow in people with this condition. Without adequate blood supply, the skin lacks oxygen, which changes the skin color to a dark blue to purple color. This characteristic color is called cyanosis.
Acrocyanosis is generally a benign condition, but can be indicative of a serious medical illness elsewhere in the body, such as cardiovascular or connective tissue disease. It occurs more frequently in women than in men. Symptoms include feet that are persistently cold in temperature, blue skin discoloration, sweaty or moist skin, and swelling.
Treatment focuses on keeping the foot warm and the blood circulating normally. It may include wearing insulated boots, thin polypropylene liner socks to wick the moisture away from the skin, and/or use of an insulated sock to maintain normal skin temperature. The disorder itself cannot be remedied, but does not worsen over time.


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FHA loans (those sponsored by the Federal Housing Administration) are mortgages that allow low down payments and have relaxed credit score requirements, making them very popular with first-time homebuyers and those with less-than-perfect credit. If you think an FHA loan might fit your needs, the first step is to determine if you can qualify. Here are the basic requirements:
Credit Score & Down Payment Requirements for FHA Loans
Credit score and down payment requirements are tied together under FHA loans. For those who have a FICO credit score of 580 or higher, the minimum down payment requirement is only 3.5% of the home purchase price. If the FICO score is between 500 and 579, a 10% down payment is required. Those with scores below 500 are not likely to qualify for an FHA loan.
Borrowers must have at least two established credit accounts such as credit cards or other monthly payments, in order to prove responsibility with debt.
Debt-to-Income Ratio
While there is no minimum or maximum salary requirement for FHA mortgages, borrowers must have a debt-to-income ratio of 50% or less. That means all of your monthly debts, including credit cards, students loans, car payments and the new mortgage must not make up more than 50% of your monthly income.
Additionally, borrowers may not have any past due federal debts in order to qualify. These would include previous FHA loans, taxes or any other legal judgments.
FHA Loan Limits
FHA loan limits are based on the average housing costs in the surrounding area and can change periodically. The 2018 loan limit for single-family homes in most U.S. areas is $294,515 and $679,650 for higher cost areas.
Documentation for FHA Loans
Several pieces of documentation will be required to qualify for an FHA loan. Borrowers must be able to provide proof of a social security number as well as original pay stubs, W-2 tax forms or other tax returns.
Property Requirements for FHA Loans
Not every home or property itself will automatically qualify for an FHA loans. There are several criteria a property must meet. First the property must be used for your primary residence, with at least one borrower on the loan living in the property within 60 days of closing. FHA loans are meant to help individual homeowners, not to enable property investment. That also means homes cannot be purchased with FHA funds and then be flipped.
And of course, minimum property safety standards must be met and will be rigorously inspected during an FHA appraisal.
After meeting all these requirements, the final approval of an FHA loan is still at the discretion of the lender. Your odds of being approved will certainly be better if your credit score is higher and your debts are lower. Talking with a lender can also help you discover ways to be a better candidate for an FHA mortgage loan.
Do you want to find out if an FHA Loan is right for you? If so, contact USA Mortgage Network, Inc. at 413-737-1100 today and we can go over the best mortgage options for your particular situation.


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We built up the production Rando frame prototype with an old Campy 10 speed drive train and some, mostly European, racing parts. Please don't read anything into the build; it's just used stuff I had on hand that needed a home.
First the good stuff, the bike rides flawlessly. It can be ridden no-handed at very low speed. It neither dives nor wanders in fast corners. The frame is flexible enough for comfort, but does not feel at all noodley. And it planes like a Boeing 747 ;<). The lugwork is generally pretty good as is brass penetration around the BB shell. No heat distortion is evident. These are signs of a well made frame.
Now the bad stuff, The fork legs are 7-10mm too short and the bend is not right. I also think the fork may be a tiny bit too stiff. A new fork is being made even as I write this. The paint color is nice, but the quality is marginal. It can be very difficult to spray light silver and I don't think the paint shop in Taiwan has the skill to do it really well. At my old boat company we often had problems with paints that had relatively little pigment, like light yellow and light silver. The blue on the city frame is very nice and I've decided to use that color for the Rando frame. The city bike will be dark gray which should be easier to spray. The seat stay caps and the slap guard fittings will be replaced with more attractive versions. Samples are being sent.
Finally, the neutral stuff:
- This frame is designed for long reach (47 to 57mm) brakes set near the bottom of their slots.
- The ideal tires would be high quality supple 27-30mm tires such as Paselas 28mm, Grand Bois 28 or 30mm, or Challenge 27mm (which are really 29mm). 45mm fenders fit.
- The above tires will provide a comfortable ride and low rolling resistance, making this bike suitable for fast club rides as well as brevets or weekend credit card tours. It is not, however, a good loaded touring bike.
- The tubing is all double butted CR-MO in traditional, not modern oversize, diameters. Tubing specs are virtually identical to those used on our semi-custom Pass Hunter and Rando frames.
- The low trail design is prefect for a handlebar bag. There are braze-ons for a VO rando rack.


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Cheryl is a self-employed single mom. She juggles work, four kids, and depression.
"Some days, depression really pulls me down, and I'm totally exhausted mentally, physically, and emotionally," Cheryl says. "Other days, I feel great."
Cheryl thinks her first bouts of depression came when she was in middle school, but it wasn't called that then. Sadness and feeling down were just part of life.
"I was one of 10 children," Cheryl recalls, "and we didn't really get along very well. My mom and dad fought a lot, and I'd go to bed crying."
She began to think that her moods might be something more when she was pregnant with her first child. She found that when she was with others, she felt better. She made efforts to see people and get out of the house.
"I knew something was going on mentally, but I couldn't pinpoint it," she says.
When she had her second child a few years later, she realized she felt sad more often and it seemed to last longer.
"I felt like curling up in a corner," she says. "I wanted to hide in a hole like a groundhog."
Family problems spilled over. Cheryl's son went from being a friendly and happy child to an angry boy. The two went to counseling.
"That's where I found out that all the swings I was going through were actually depression," Cheryl remembers. "My moods were not just 'part of life.'"
The counselor told her she had mild-to-moderate depression and said that work and family stresses would make it worse.
"We talked about how to prevent this," Cheryl says. "My counselor suggested medicine, but I said no. I wanted to try more home remedy-type things. We worked on those ideas and talked about what I could do on my own."
Cheryl keeps depression at bay by challenging negative thinking and talking to friends. She'll listen to music or watch uplifting movies, which boosts her spirits. When she can, she gets a friend to take her on a motorcycle ride.
"I know the signs of my depression," she says. "If I begin to feel cranky and think, 'Who cares?' I know I have to act."
Being with and helping others also helps her. It helps her to talk to people, or even to herself if no one is around.
"It makes a big difference to let what you're thinking out," she says. "If you keep your thoughts in, they will never be quiet. It helps my depression to express them."
Cheryl has talked to her kids about depression to help them understand. They know that there are good days and bad days, and that sometimes "Mom needs some time."
Her beliefs also help. "I found what's really important to me. I hold on to my way of life—raising my kids to be responsible and good people and my understanding of my religion—and never let go or give up, no matter what," Cheryl says.
"I don't have the allowance of hiding in depression," Cheryl continues. "I have kids to raise. I have to pick up and move on. If I don't do it, no one else does."
Cheryl's story reflects her experiences as told in an interview. The photograph is not of Cheryl, to protect her privacy.
Current as of: June 24, 2023
Author: Healthwise StaffClinical Review BoardAll Healthwise education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.
Author: Healthwise Staff
Clinical Review BoardAll Healthwise education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.
This information does not replace the advice of a doctor. Healthwise, Incorporated, disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. Learn how we develop our content.
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A dentist will focus on your teeth and gums in order to provide your the proper health for your mouth. Fillings provide restoration for your teeth, and can be filled with several different types of materials, like gold, silver amalgam, and different plastics and glass materials. We like to provide you the resin fillings that match the rest of your teeth. We help you improve your oral hygiene and overlapping teeth. For all of your dental needs, give us a call.
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Finance Questions
Content Questions: Project Ideas
Content Questions: Project Development
Content Questions: Pre-Assessment
Content Questions: Application
Content Questions: Implementation and Reporting
Content Questions: Project Closure
Content Questions: Future Perspectives
Q- How does the North Sea Region Programme link to the European Policy Framework?
Q- What is a transnational cooperation programme?
Q- Who are the responsible Committees of the Programme?
Q- What are the main aims of the North Sea Region Programme?
Q- Which thematic fields does the Programme work with?
Q- Which geographical area does the Programme cover?
Q- How much funding does the Programme have?
Q- Is there an official language for the Programme?
Q- Where can I get information about funds available for my project idea?
Q- Auto decommitment and spending targets - Is it true that a project risks losing part of the grant if the annual spending targets as set out in table 13.2 of the application and repeated in the contract are not met?
Q- Eligibility period - Within which period of time are costs eligible?
Q- The contract - What is the legal form of relationship between the approved project and the Secretariat?
Q- The contract - What do we do if we have not received the contract shortly after we have been notified that the project was approved?
Q- 1st level control - What is the role of the 1st level controller?
Q- 1st level control - Who can be designated as a 1st level controller?
Q- 1st level control - How can I get my controller designated?
Q- The Lead Beneficiary`s responsibility - What is the role of the Lead Beneficiary within the project?
Q- Evidence of expenditure - How do I provide evidence of incurred expenditure?
Q- Evidence of expenditure - Do we have to send bills, time sheets and invoices to the Secretariat?
Q- Staff costs and overhead - Are staff costs eligible?
Q- Travel and accommodation - Are study tours eligible?
Q- Travel and accommodation - Are costs for travel by car eligible?
Q- General costs/Overhead costs - How are general costs/overhead costs calculated?
Q- Income - How does income generated in the project affect the ERDF grant?
Q- Irrecoverable VAT - To what extent is irrecoverable VAT eligible?
Q- Ineligible expenditure - Could this expenditure not just be omitted in the reports?
Q- Subcontractors located in- and outside the eligible area - Can project activities be subcontracted to a contractor outside the eligible area?
Q- Currency - What currency is used in financial matters?
Q- Funding and Norwegian money - Are there any special requirements concerning Norwegian project partners?
Q- External experts / consultants working as project manager - Is it possible to appoint an external expert or a consultant as project manager?
Q- Does my project idea fit the Programme?
Q- How can I get involved in a project as either beneficiary or lead beneficiary?
Q- How can a project idea be published on the Programme website?
Q- What is meant by transnational co-operation?
Q- How can an investment be transnational?
Q- What should the outcome of a North Sea Region Programme project be?
Q- Who can participate in a project?
Q- What is pre-assessment and why should a project proposal perform pre-assessment?
Q- Is there a particular format to be used for pre-assessment?
Q- When can I submit my project idea for pre-assessment and when can I expect feedback?
Q- Is it possible to do pre-assessment for the same project proposal several times?
Q- How are projects selected?
Q- Do I need to carry out a Strategic Environmental Assessment (SEA) for my project?
Q- Which criteria does my project have to meet in order to be approved?
Q- What kinds of attributes is the Programme looking for in projects?
Q- How do I submit a project proposal for funding?
Q- How many partners should my project have?
Q- How can I establish relevant indicators for my project?
Q- What happens if a partner drops out of an approved project?
Q- When is the deadline for reporting?
Q- What am I expected to report on – content wise?
Q- What is the procedure concerning appendices?
Q- What happens if I as a Lead Beneficiary am not able to submit a report on time?
Q- What happens if an activity needs to be changed in a running project?
Q- Can a project carry out activities outside the eligible area?
Q- How do I register changes to my project using the online changes system?
Q- What happens if I need to extend the project 'completion' date?
Q- What happens once my project is finished?
Q- What happens to the project after its closure?
Q- How can my project achieve a long term legacy?
Q- What is the role of communications in the overall structure of the project?
Q- Why not wait with communications and publicity until the project is underway?
Q- Why do projects need a Communication Plan?
Q- What are the relevant target groups for the promotion of the project and how can they be addressed?
Q- Why is it necessary to include a budget in the Communication Plan? How much should be spent on communications?
Q- Do projects running under the Programme need to have their own website?
Q- What are the formal requirements of the European Commission and the Programme concerning communications and publicity?
Q- Is there a general Programme tagline, which should be used on the publicity materials?
Q- Where can I find the Programme logo, tagline and ERDF reference? Which versions and formats of the Programme logo are available?
Q- Are there any rules on how to use the Programme logo and the ERDF reference?
Q- What are the benefits of using the project section on the Programme website for the promotion of project activities and results?
Q- How can the editable parts of your project presentation on the Programme website be accessed?


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After bad news about late 2012 — that the U.S. economy shrank a bit in the fourth quarter — there's modestly good news about early 2013:
Private employers added an estimated 192,000 jobs to their payrolls in January, according to the latest ADP National Employment Report. That would be above the estimated 185,000 jobs they added in December.
"Would be" are two key words in that sentence, by the way. ADP also said today that it has revised downward by 30,000 its estimate of job growth in December. It initially said employers added 215,000 jobs. So treat its January figure as a preliminary estimate.
We'll hear much more about the January employment picture on Friday when the Bureau of Labor Statistics is due to release its figures on the month's unemployment rate and payroll growth. Reuters says that economists expect BLS will say that public and private employers added 160,000 jobs in January and that the unemployment rate held steady at 7.8 percent. The BLS and ADP estimates on jobs are based on different surveys of employers, which partly explains why they do not quite match up — but do tend to agree on the general trend.
Copyright 2021 NPR. To see more, visit https://www.npr.org.


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