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This summer has been crazy month for me. I was on vacation for 10 straight days in July – the first time in years I've taken that much consecutive time off – and then another few days off last week. Of course, now I'm swamped at work. Add to that my life as a mom of two busy teenagers, and I barely have a minute to myself.
Being so busy means it's hard to keep up with the latest PPC news. We all need a go-to source or two for PPC news and info for those times when we can't keep up with Twitter and the like. While "mainstream" search news sites like Search Engine Watch and Search Engine Land are awesome, sometimes I'm too busy to dig through all the posts to get at the PPC gems – especially if I'm looking for something specific. So, I've compiled a list of my top 10 blogs that focus exclusively on PPC.
These guys are prolific. With new posts nearly every day by a variety of authors, the PPC Hero team puts out great PPC content from beginner to advanced level.
The Clix Marketing blog has been off-again, on-again (haven't we all?), but lately it's been really "on." They're writing thought-provoking posts over there, so if you haven't checked them out recently, go do it now!
OK, technically this isn't a blog, but you'll find the weekly chat recaps here. If you're like me and had weeks of meetings scheduled during PPC Chat time recently, don't fret – you can read the screencaps here!
With posts by Brad Geddes, a long-time PPC pro, you know you'll find great content here. Brad doesn't blog often, but when he does, you'll want to bookmark it!
Yes, the Adwords blog puts that nice Google spin on their posts, but it's still the place to learn about what's new with Adwords. It's also a good place to refer clients or bosses who want to learn more about PPC; their writers do a good job of explaining new features that advertisers might want to try.
Not to be outdone, Bing has a nice blog of their own. And the posts are written by real people, many of whom I've met so I know they actually exist. Bing also does nice analyses of data, along with real-world tips to optimize your Bing campaigns.
While similar to PPC Hero, PPC Associates puts their unique stamp on PPC news and views. They also have a Facebook PPC blog that's really good.
The Get Found First blog is another up-and-comer. When you see a new post here, you'll want to drop everything and start reading. Their post this week on Google's fishy cost per action metric is thought-provoking to say the least.
RKG is the ultimate PPC geek's haven. There are posts over there that I've read over and over and still can't understand them. These guys are among the smartest people in PPC.
Acquisio is a PPC tool vendor, so you might think that their blog would try to sell you. Not so. They use a variety of guest bloggers in addition to their own super-smart staff to write about geeky PPC goodness.
There you have it – my top 10 PPC blogs. Of course, there are many other good blogs out there that I didn't mention. What's your favorite PPC blog? Share in the comments!


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Cora's interest in family history, even if she did not know it at the time, stemmed from her mother who had an uncanny knack of being able to spot a person in a crowd and recite their family tree and their connection to her family. To Cora's knowledge her mother never did any family history research or committed anything to paper. This knowledge was based on oral family tradition handed down to her, over the years, by her mother and her grandmothers. This is what sparked Cora's life time interest in family history.
In 1981 Cora joined the Heraldry & Genealogy Society of Canberra (HAGSOC) and gradually her interest in family history developed beyond a personal interest. In 1988 she was awarded the Diploma in Family Historical Studies from the Society of Australian Genealogists in Sydney. She then worked as a professional family history researcher and lecturer in Canberra. During that time she ran popular eight week family history classes, and Internet courses, for various adult education programs in Canberra.
Cora was a member of HAGSOC Council for eight years. She has regularly contributed to the Hot Sources and Hot Sites section of the HAGSOC journal, The Ancestral Searcher, from December 1995 to the present edition. She also co-edited HAGSOC'sFamily History for Beginners and Beyond and the Family History Research Manager for many years. In 2003 she was made a fellow of HAGSOC.
Cora has been writing and publishing quality Australian genealogy guides since 1995. She is the author of the popular book Web Sites for Genealogists. She has also written and published numerous family histories and yes she has found the time to publish some of her own family history.
In 1997 she established the Web Sites for Genealogists Internet site at www.coraweb.com.au. Today this site is Australia's premier genealogy gateway. The site is internationally recognised and attracts thousands of visitors each day.
Cora now lives on the beautiful south coast of New South Wales where she continues to pursue her interest in family history. In 2009 she developed a series of family history and internet classes which she now teaches for the local Adult Education program.
Cora regularly presents to a wide variety of groups and organisations including family history societies, computer user groups, libraries, museums, historical societies, regional studies networks and community groups. In 2008 Cora was an invited speaker at the NSW & ACT Association of Family History Societies conference in Dubbo and also at the 2009 Australasian Congress on Genealogy and Heraldry in Auckland, New Zealand. In September 2010 she spoke at the Australian Seniors Computer Clubs Association conference held in Sydney and at the NSW & ACT Association of Family History Societies 2010 conference in Bomaderry.
Cora feels very privileged to be able to make her passion her work and she thoroughly enjoys what she does and the challenges she faces working with computers and the rapidly evolving Internet technology.
Unlock the Past Cruises – 1st
- A to Z Australian Genealogy Helper
- Convict Records in Australia
- How did they get here? Arrivals after 1924
- How to Find Shipping and Immigration Records in Australia
- Occupational Records in Australia
- Web Sites for Genealogists
- An A to Z for Tracing Missing Ancestors
- An Introduction to the Colonial Secretary's Papers and the Australian Joint Copying Project
- Convicts on the Internet
- Digital Data: The Delivery, the Dynamics and New Developments
- Family History in the Digital Age: How to Cope
- How Did They Get Here?: Locating Shipping and Immigration Records
- Irish Research in the Electronic Age
- Moments, Monuments and Mortality: Family History and the Local Community
- Occupational Records: Getting Them Working for You
- Web Wizardry: Changing the way we research

subset: commoncrawl


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There was knitting.
At KnitNY, C spotted a green tweed that he liked and said he would enjoy having as a scarf. I bought one hank of it and have been working it in broken 2x2 rib using a US8. The pattern called for knitting the ribs for 8 rows before breaking them, but I've been varying depths of 6, 8, or 10 at random. The pattern of uniform lengths as called for in the Vogue Knitting Reference looked machine-made and sort of dowdy - a scarf you would find in a very uninspired church bazaar.
The needles are larger than the recommended size, which is making the fabric slightly loose. C gets too hot when he's hermetically bundled up, so I'm hoping this will keep him warm but still let his skin breathe to keep him comfortable.
I also cast on and worked about 4 repeats of a stole that I put together from the patterns and design theory of Nancy Bush's Estonian Lace class at Stitches Midwest. Of all the lace knitting I've seen, the Estonian pleases me the most. I'm going to keep this stole at home for working on at odd moments, a treat to myself when I've made progress on
Setting forth that goal in here, thereby risking public humiliation if I should fail, should provide me with ample motivation to start clicking.
There was also photography and photography-related work. I started assembling actual pages in my portfolio, captions and backings and what-not.
The light on both Saturday and Sunday was marvelous, and the air was cool and dry. I'm willing to undergo a lot of physical discomfort to get a good shot, but I'll admit it was nice to be out with the camera and not frying or steaming.
In the afternoon, down in the Loop, the light on the marquee of the Chicago Theater was as perfect as if someone had lit it specially.
I wasn't just shooting randomly, though. I was on a mission. I needed two shots for a poster that first saw light two years ago as a Christmas present for my folks, and which can now be put into a finished form and sent off to print. Once it's printed, I'm going to try shopping it around to see who might carry it. Maybe I'll also sell it online.
It had better pay. Getting one of the shots meant visiting an iffy neighborhood where I was harassed on the street by a group of ill-intentioned kids before a Chicago police officer scared them away. Note to self: some places are not for shooting without somebody to watch your back.
I'm still at work on my article for the new menknit.net magazine - and it's nearly finished. The mag is still happening, right boys? Right?
Knitting and photography were both solo occupations. I was happy to also spend time with a dear friend I don't get to see much, who came up to Chicago for our gay rodeo. I didn't go to the rodeo, which thanks to the boys from Boystown usually doesn't feel like a rodeo but like a circuit party where horses are welcome. Instead, John came up to the city and we went to the Toulouse-Lautrec special exhibit at the Art Institute.
If you are in Chicago, or can get here before the show closes on October 10, do it. The Art Institute is on a roll. John was up here last year and we saw the special exhibit surrounding Seurat's Sunday Afternoon on the Island of La Grande Jatte. It was revelatory. This exhibit packs the same wallop.
Then, as if that weren't enough, the photographic galleries have a show up of Paris before 1950. Kertesz, Atget, Brassai, Cartier-Bresson, Lartigue, Germaine Krull, Lee Miller. A roll call of my favorite photographers in their prime. I was sticky wet by the time we were through.
Sunday night, C took me as his guest to a party celebrating ten years of the monthly Prince Night at Berlin. I've been a few times and always enjoyed it, even though I know next to nothing about Prince. He took this shot of me, which for once I quite like. (One of the reasons I enjoy being a photographer: When you're behind the camera, it can't see you.)
Since I started dating C, I've de-aged. I swear I'm starting to look almost my own age. Or maybe it's just the salutary effects of dim lighting.
The shirt I'm wearing is from the Toulouse-Lautrec exhibit. The Art Institute usually does different two shirt designs for the special exhbitions, one for adults and one for kids.
The kids shirt, which you see here, is always far better. I suspect this is because the museum's marketing people shut up and let the designers put together the children's design with less interference.
I fit better into the kids medium than the adults small, and it's five dollars cheaper. It's good to be short. Don't let anybody tell you otherwise.
Toulouse-Lautrec and Prince in the same weekend. Small guys who made it big.
Maybe I'm next?


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Kapil Homes is a well established real estate developer in Hyderabad, Telangana. The real estate development organization was incorporated with the vision to create smart future-friendly buildings. These buildings would include world-class durable finishes and safety measures. Every human resource affiliated with Kapil Homes�s projects is nurtured to work with integrity and a customer-centric focus. They hold their commitment to delivering high-quality projects within the deadline to the utmost priority. Kapil Homes has a highly-skilled team of leaders that work on acquiring land, project planning, designing, engineering, construction, and fine-tuning each project. Every Kapil Homes employee working on a project or with a customer takes ownership of their task and make sure it�s done as per the gold standard without raising the cost of the property significantly. So far, Kapil Homes started another 1 new projects.This customer-centric view of construction has made Kapil Homes one of the most well-respected and recognized real estate development brands in Hyderabad.Corporate Office: Not Found
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text:
Talk about a comeback. Peter Gunz gained national attention alongside Lord Tariq in the late '90s with "Déjà Vu (Uptown Baby),"—an ode to his hometown, the Bronx, New York. While he's collaborated with artists like Big Pun, Fat Joe, Mariah Carey and KRS-One, he hasn't been a household name in over a decade. Nowadays, the platinum-selling artist is busy juggling a wife (and a wifey), dishing drama on VH1's "Love & Hip New York," and managing the careers of Amina (the wife, not wifey), Jibreel and his son, Cory Gunz.
While he's discovered newfound relevance within the realm of Hip Hop, he's not necessarily trying to find his way back to the top of the charts in 2013. And he's fine with that.
"I know I can stand toe to toe with some of hottest dudes out, but not I'm not out here for that," the elder Gunz said, during a stop at Cipha Sounds' "Take It Personal" Improv showcase. "I would make music if there was nothing involved. It's a hobby. I write rhymes, I make music, and I'm a musician. I play guitar, keys. I was a musician before Hip Hop."
HipHopDX caught up with the Grammy-nominated and trained musician to discuss the state of New York Hip Hop, Cory's career and what's next for him. Uptown Baby!
Peter Gunz Reveals Intentionally Lowering Cory Gunz's Visibility
HipHopDX: So what's going on with Cory?
Peter Gunz:Cory's signed to Young Money, but he got caught with a firearm in the Bronx. He was facing a three to nine [year sentence], but the judge came down to a two-and-a half [years]. It was Cory's first offense. He's never been in trouble, so I was trying to get them to move that off the table. But you know, when you're a rapper, black and… They're just hard on guns in the city. So, Young Money put up a lot of money, we fought and I kept Cory quiet. He didn't put out a lot of music. We smoldered him. When you making noise and you're popping, that's when they make an example of you. So we either had to keep him hot and he got his ass in jail or cool him off and try to get him hot again. But now that he's got probation, he's out in Miami trying to work on records and get himself up again.
HipHopDX: How did he feel about you on "Love & Hip Hop?"
Peter Gunz: He wasn't really happy, and he didn't know about all my shenanigans. Cory's a junior so it affects him. What I do affects him. I've seen him arguing with people on Twitter, Instagram, the blogs and stuff. I was like, "Man, let 'em talk."
HipHopDX: Where do you see him going?
Peter Gunz: Cory's just a lyricist, and he won't bend. If he went in the studio and did a "1,2,3, ABC / I'm down with Young Money," who fucking knows? He'd probably be a star by now. But he won't bend from being a lyricist. We have to hope that people go back to wanting to hear from spitters, and not need to hear a hot, finger snap record. Cory's sticking to his guns—no pun intended—and trying to be a lyricist. He deserves it. He's been doing this for a long time. He's in my top five favorite lyricists and not just because he's my son. He can stand next to the best of them. I'm going to die trying to make sure he gets his shot.
Peter Gunz Tells New York Rappers, "Stop Crying."
HipHopDX: What do you feel about state of New York Rap?
Peter Gunz: New York rappers got to stop crying. My mom use to say, "That rapping and stuff you all doing now is not do-wop," but now we sound like them. Ah, the stuff they're doing is not good. Go recreate, reinvent. Don't try and bring the '90s back. Try to find a new sound. Try something new.
HipHopDX: What about you?
Peter Gunz: I have a few things to say. I have a few things left in the tank that I'm going to release. The difference between me and the average rapper is that if you like it, you like it and if you don't, you don't. I know I can stand toe-to-toe with some of hottest dudes out, but not I'm not out here for that. I would make music if there was nothing involved. It's a hobby. I write rhymes, I make music, and I'm a musician. I play guitar, keys. I was a musician before Hip Hop.
RELATED:Cory Gunz "Datz WTF I'm Talkin Bout" Cover Art, Tracklist, Download & Mixtape Stream [News]


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Dental health is important! Your mouth, teeth and gums must be taken cared of to ensure overall oral health. But if you are experiencing gum disease, tooth decays and other mouth-related diseases, it is time to seriously look at it because your mouth can say something about your health.
Steel Bite Pro is a clinically proven and all natural supplement, formulated specifically to boost your oral health. It can rebuild your gums and teeth and also targets and destroys bacteria that are harmful to your teeth, gums and mouth.
If you are suffering from any type of gum disease like the serious gum infection, Periodontitis and other mouth problems like tooth decay and gum bleeding, this supplement is your best natural solution as it is made from perfect blend of herbs, plants and minerals needed for your saliva to become a strong weapon against bacteria build-up in your mouth. Since no matter how well you clean your mouth, at least 10% of the bacteria will remain on gum pockets or those areas you can't reach when cleaning. The one thing that can possibly reach every nook and cranny of your mouth, which no traditional or advance method can do is your saliva. The saliva has antimicrobial agents that help combat bad bacteria and it aids in protecting against gum diseases.
But even with its access to the areas in your mouth where bacteria stay, it needs to be boosted to turn into a powerful defense and disinfectant that can eliminate bad bacteria. In order to do this, you need anti-bacterial nutrients that help relieve pain and can even regenerate affected tissues. These nutrients can be found with the right mix of ingredients that is in this supplement.
Who Created Steel Bite Pro?
This powerful supplement was created by Thomas Spear. He was a Chemistry teacher and a taxi driver. He started working long hours and needed coffee and sweets to stay awake. This habit led him to a groundbreaking solution which was what he needed when he was suffering from Periodontitis. He experienced terrible pain, was moody and stayed away from talking to people because his condition has gotten worse. His dental health declined to the lowest of lows if not for a medical researcher he met who told him about plants as more superior than drugs.
Equipped with the knowledge of the right mix of herbs and plants, he formulated this formula to improve people's dental health.
How Does Steel Bite Pro Work?
This breakthrough solution that repairs your gums and teeth works in six steps after consuming 2 capsules with a big glass of water per day whenever you feel comfortable.
Step 1: Its fast absorption will break the existing plaque and tartar that are causing your gums to loosen, attracting those termite like bacteria.
Step 2: Once bacteria is located, the purifying agents present in the supplement which are important for mouth infections will destroy the bacteria.
Step 3: It tightens the loose gums and heal wounds that may be present in your mouth.
Step 4: The minerals and vitamins will act as filling agents to strengthen your tooth crowns.
Step 5: This step involves purifying and detoxifying the gut to balance the mouth bacteria.
Step 6: The final step is about rejuvenation of your overall oral health. It creates a shield to protect your teeth and gums, making it strong enough not to be penetrated by harmful bacteria or food debris.
There may be known solutions to heal gum diseases but they can be costly and not as effective as you have thought. There are no guarantees as to how these advance treatments work. It is more like giving it all to an expensive chance.
– The ingredients are all-natural and packed with nutrients to support your overall dental health.
– It has helped over fifty thousand people with remarkable results.
– It is non-invasive, risk-free and designed for people of all ages and medical conditions.
– Targets the real source of gum disease, tooth decay and bad breath.
– No dental procedures and surgeries to undergo which can leave you disfigured.
– Helps you get rid of excruciating pain and terrible smell.
– Boosts your confidence and self-esteem.
– Avoids deadly oral diseases.
– Saves you time and money from constantly going to dental clinics.
– Very convenient and easy to include in your routine.
– Backed with a 60 Days, 100% Money Back Guarantee.
– It sells fast and gets easily sold out.
– It takes a few months to produce a new batch.
– Takes commitment and patient to see results.
When it comes to your oral health, Steel Bite Pro is a valuable and safe solution. It offers a natural alternative to rejuvenating your teeth and gums which health have been declining due to harmful bacteria.
Bring back the confidence of your smile and ensure your dental health because a poor oral health leads to negative consequences on your entire body.


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Welcome to Martial Management. The web's coolest martial arts management software.
Please Help Promote Martial Management
Send Idea to Webmaster
Send your idea to Talking Frog
Sent On :
From :
Subject :
Message :
Please Help promote Martial Management. If you run a school and you enjoy the benefits of Martial Management, please consider adding a small banner to your website which will help me promote the site. By including a Martial Management link on your website, you can help me to spread the word about this tool. I am currently developing a page in Martial Management to advertise for my schools and organizations that use the software. If you will include the MM link on your site, you can be listed on the Martial Management participating schools list. The best part is that if you filled out your information properly, I already have your web address and you will be included automatically.
To make the process even easier, I have already created a small image and the necessary HTML for you to include on your page. Please see below.
Include the following HTML on your website:

The following will appear as a hyperlinked image:
Once you paste this code into the HTML of your web page, then you can adjust the size of the graphic using the
tags in the image. Right now, the image is 50x200. You can decrease these values to make the image smaller or increase them to make the image larger. Please note, the source image is only 50 x 200 so don't get too large or the image will distort.
Click Here
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Martial Management Users Online : 1
Copyright© Talking Frog Software


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Noble Mount
Noble Mount Womens Premium 100% Cotton Flannel Long Sleeve Sleep Shirt - Dots Diva Gray-Pink
Sold Out
Whether you're flying off to dreamland or emerging from your morning cocoon, this pretty Noble Mount Sleep Shirt will help you do it in soft, colorful comfort. Elegant packaging makes it ready to gift to a loved one.
Here's why you will absolutely love this sleep shirt -
- 100% soft cotton flannel
- Happy prints make it the perfect jammie for summer or dreary winter days
- Button-up long sleeve top with attractive collar, front pocket, cuffed sleeves and contrast piping
Just try it and we know you will love it.


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These forums have been archived and are now read-only.
The new forums are live and can be found at https://forums.eveonline.com/
Oi, Oi, Oi - CONCORD Ships
ISD Max Trix
Community Communication Liaisons (CCLs)
Interstellar Services Department
I do not respond to EVE mails about forum moderation.
Hey! I don't know about you
but I'm joining CTRL-Q
Praise the Omnissiah!


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A simple fish drawing lesson.
Follow this step-by-step drawing tutorial to create everything from a cartoon fish to a watercolor tuna.
Dive into fish drawing.
Fish and other ocean animals are among the most beautiful and strange creatures on the planet, which makes them great subjects for drawings. While the perceived simplicity of fish can make them seem like subjects for an easy drawing, the differences between species of fish make attention to detail essential. Before you begin your fish drawing, decide what kind of fish you'd like to make. Is it cartilaginous (made of cartilage) like a shark, skate, or ray, or is it a bony fish like a koi or tuna? Bony fish have covered gills, while the gills on a cartilaginous fish are slitted. Bony fish also tend to have symmetrical tails, while the tails of cartilaginous fish have upper lobes larger than the lower lobes.
Once you know what species of fish you want to draw, whether you want to draw a realistic fish or an animated one, gather a few reference images to help you get the important details right.
Draw a simple fish.
Image by Terryl Whitlatch
Start with shapes.
Begin with the simple step you would for any animal drawing: break down the fish's body into basic shapes. If you're drawing a tuna in profile, the overall body shape is a spindle or a teardrop laid on its side. One end should be wide for the face of the fish, and the opposite end should come to a point for the tail. "Some fish, like sunfish or angel fish, will have wider spindles, and eels will have really thin and long spindles," notes artist Terryl Whitlatch.
If you're drawing a shorter fish like the Moorish idol — made famous by the character Gill in Finding Nemo — artist Alex Braun recommends starting with a circle to capture the main shape of the body. Then draw a small oval outside the circle for the mouth.
Image by Terryl Whitlatch
Add basic features.
Add the eye, nostril openings, and mouth. Note that bony fish tend to have lower jaws that jut out past the upper jaws, the opposite of sharks. For a tuna in profile, add a vertical curve to represent the gill cover, and a lateral line from head to tail. This line represents the swim bladder, which helps the fish orient itself and maintain depth in the water.
Use your reference photos to help you add fins. On a tuna, the pectoral fins directly behind the gill covers are like the arms. Draw the ventral fin on the chest area right below the pectoral fin, and the long, spiny first dorsal fin on the top of the tuna. Then draw the second dorsal fin, which looks like the top half of a boomerang. Then add the bottom half of that boomerang, the anal fin, on the underside.
Tunas also have a ridge of small triangular fins that go from those dorsal fins to the tail, so be sure to draw those. Finally, draw the tail, which is shaped like a crescent moon with symmetrical lobes.
If you're sketching a tropical fish like the Moorish idol, you have fewer features to worry about. To build on the basic circular shape of the idol's body, Braun suggests adding some loose, rounded triangles to the top and bottom, adding two triangles for the tail, and, of course, a small oval for the eye.
Image by Terryl Whitlatch
Add details.
If you're drawing digitally, you can create a new layer and refine the lines of your fish as you fill in more details. For example, Whitlatch adjusted the top of the tuna's head above the eye. "I added the spines to that front part of the dorsal fin. Those are very sharp spines and the fish can raise and lower the dorsal fin using those spines," Whitlatch says.
For her tuna, Whitlatch added more soft lines to give texture to the other fins and detail to the triangular spines. She also adjusted the fish's mouth by adding detail to the lips and drawing another curved line to represent the cheek. For his Moorish idol, Braun extended the dorsal fin triangle to a long point trailing behind the fish. To represent the delicate, transparent fins, Braun lowered the opacity of his brush to around 40 or 50% to achieve that look.
If you want to capture the individual scales of a fish, study your reference images. You'll find that fish scales vary in size, shape, and color. Remember that they overlap and follow the contours of the fish's body, with scales near the head larger than those near the tail.
Image by Terryl Whitlatch
Add color.
The brightest goldfish and the muddiest catfish can come to life with a bit of color. Whitlatch added a bright yellow along the lateral line of the tuna, a blue-gray along the top of the fish's body, and a yellow-orange for the fins. For his Moorish idol, Braun lowered the opacity of the base sketch and filled the body in with yellow paint. Then he placed a layer mask on top of the yellow base and used a soft navy to draw the fish's stripes. The mask keeps the navy color inside the outline of the fish. Braun then created another layer to add a light yellow color to give the body more shape underneath the stripes.
Image by Terryl Whitlatch
Add highlights and shadow.
Make your fish stand out with highlights. Whitlatch leaves a thin white stripe unpainted along the top of the tuna's body, which suggests reflected light. For his Moorish idol highlights, Braun added turquoise around the edge of the tail and around the belly.
Image by Terryl Whitlatch
Shadows can go a long way to giving a fish the appearance of three-dimensionality. Whitlatch's tuna gains more heft with shading along the bottom of its body and under its pectoral fins. For his shadows, Braun created a new layer and set the blending mode to Multiply. This causes new paint to blend with the paint already on your canvas. Reducing the opacity of his brush to around a 50 or 60%, Braun brushed some shading on the side of the fish opposite the direction of the light, as well as under the fins.
Draw and paint in Adobe Fresco.
With Adobe Fresco, you can create a whole sea of fish. Explore live brushes that behave like real oil paints or watercolors. Check out this short tutorial on painting watercolor jellyfish and other sea animals, and pick up tips for using live brushes and creatively erasing.
Image by Alex Braun
You might also be interested in…
Take your skills to the next level with drawing exercises and advice from professional illustrators.
Exploring watercolor techniques.
Capture the flowing brush strokes and rich texture of watercolors with these tips.
Explore the art of sequential storytelling and learn how to hone your skills to work in this exciting medium.
How to become a professional illustrator.
Get tips on portfolio creation and art presentation to help you kick off a new career.


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New approach to management of overeating in children
- Date:
- December 12, 2011
- Source:
- University of California - San Diego
- Summary:
- Overeating, whether in children or adults, often takes place even in the absence of hunger, resulting in weight gain and obesity. Current methods to treat such overeating in youth focus on therapies that restrict what kids may eat, requiring them to track their food intake and engage in intensive exercise. Psychiatrists are now developing new ways to treat overeating in children and adults.
- Share:
Overeating, whether in children or adults, often takes place even in the absence of hunger, resulting in weight gain and obesity. Current methods to treat such overeating in youth focus on therapies that restrict what kids may eat, requiring them to track their food intake and engage in intensive exercise.
But for most children, such behavioral therapy techniques don't work long term, according to Kerri Boutelle, PhD, associate professor of psychiatry and pediatrics at the University of California, San Diego School of Medicine. Boutelle and colleagues are developing new ways to treat overeating in children and adults.
Their study, published in the Journal of Consulting and Clinical Psychology this week, describes two new methods for reducing overeating. The overall aim of these studies is to improve responses to internal hunger and satiety cues and decrease physiological and psychological responses to foods in the environment. Basically, how do we learn to stop eating when we are no longer hungry?
The first treatment group, called appetite awareness training, trains children and parents to recognize, and appropriately respond to, hunger and satiety cues. The other treatment group, called cue exposure training, trains children and their parents to resist the food that is in front of them.
"We teach children and parents how the environment tricks us into eating foods even when we're not hungry," said Boutelle, citing examples of food triggers such as TV commercials, the abundance of easy-to-eat and high-calories snacks, and the use of food as a reward.
In this study, 36 obese 8-to-12-year olds with high levels of overeating and their parents were assigned to eight-week-long training, either in appetite awareness or a cue-exposure treatment. Children were provided a toolbox of coping skills to "ride out their cravings" -- identifying such cravings and learning strategies to ride them out until the urges diminished (but only when they were not physically hungry).
Participants also learned how to manage potential overeating situations when they might not listen to their bodies' signals, because of the availability of foods or even their own moods.
While the appetite awareness group focused on training the participants to regulate eating by focusing on internal cues of hunger and appetite, the cue exposure group trained the participants to tolerate cravings to reduce overeating.
Children and parents in the appetite awareness group brought dinner into the clinic and practiced monitoring their hunger and satiety cues throughout the meal. Children and parents in the cue exposure group brought in their highly craved foods and "stared them down" -- holding, smelling and taking small bites of the food -- for up to 20 minutes while rating their cravings, after which they threw away the food.
In post-treatment surveys, 75 percent of the children in the appetite awareness group and more than 50 percent of children in the cue exposure group liked the program "a lot" or "loved it." A high percentage (81 and 69 percent, respectively) reported feeling more in control of their eating due to the program.
The researchers assessed the impact of these two different eight-week treatments on body weight, overeating, binge eating and caloric intake in both the children and parents.
"While this was a pilot study, our initial results suggest that the 'cue exposure' approach might be very helpful in reduction of eating in the absence of hunger," said Boutelle. She added that significant reduction in such overeating was found in the cue-exposure group, even six months post-treatment, though there was very little long-term impact on overeating in the appetite awareness group. There was only a small effect on body weight and no effect on reported calories eaten in either group; however, both approaches resulted in decreased binge eating in children and their parents.
"These findings are exciting because they offer a completely new paradigm for controlling overeating and binge eating," Boutelle said. "By reducing overeating and binge eating, we hope to provide a new way of preventing weight gain and providing children with a sense of control over what they chose to eat. This is really important, because a loss of control can lead to depression and other psychiatric problems, and of course childhood obesity."
Additional contributors to the study include Nancy L. Zucker, Duke University; Carol B. Peterson and Sarah A. Rydell and Lisa Harnack University of Minnesota; and Guy Cafri, UC San Diego. The project was funded by a University of Minnesota Faculty Development Grant to Boutelle and Harnack.
This study was the first to develop and test interventions that specifically target overeating in children. The researchers plan larger, randomized trials, starting in summer 2012.
A clinical study for adults called "Regulation of Cues" -- testing this intervention separately within an adult binge eating group -- is now recruiting participants in San Diego.
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22 Lessons Learned:
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Wines at Altitude – Carmenere and Malbec
I don't hate Carmenere. It's often referred to as the "marmite" of wine, you either love it or hate it. I fall into the ambivilent category, neither hating it nor loving it. I was given a little more insight into carmenere when I participated in a wine workshop sponsored by Santa Rita Estates, a premium Chilean producer, which sought to shed a bit more light on not only the wines of Chile but also it's neighbour, Argentina and it's flagship grape, Malbec.
I participated only in the red wine tasting of the seminar but there was a white wine tasting in the morning. The Carmenere tasting was lead by Tim Atkin MW, Brian Croser and Peter Richards MW with Panellists Andres Ilabaca and Sebastian Labbe. Peter Richards MW noted that carmenere is still relatively new and that it needs more time and that he has "…no doubt that quality will increase in time. Lots of different kinds of Carmenere will emerge, as it's a naturally varied variety…"
Viña Casa Silva, Santa Rita Estates, Carmen Winemakers, and Concha y Toro were all on show, an mix of 2008 and 2009 vintages. What was most evident was the slight green notes of the wines and the tannins. I also found that there was a coffee bean character to them, but I liked that! The standout was not surprisingly a blend, 85% carmenere, 10% carignan and 5% cabernet the 2009 Apalta by Carmen Winemakers. Carmenere seems to work best when blended and this wine was fresh, spicy and full of fruit. The added varities seemed to give the wine a lift and extra dimension. Carmenere is still a work in progress for the Chileans.
After a short break we reconvened for Malbec. I've drunk a lot of malbec, mostly in Argentina, so I was looking forward to tasting these wines. Colome Estate, Bodega Noemia, and Dona Paula were all on tasting. Salta is one of the highest altitude wine producing regions in the world, if not the highest and it is here that Colome Estate produces their malbec. The 2009 was full rich and warm, well balanced with a streak of acidity running down it's backbone. The winemakers had added a small bit of tannat, cabernet and petit verdot all of which added a bit of ballast for the wine, not letting the fruit run away with it.
All of the malbecs showed bright fruit, floral noses and elegant bodies, these are some serious wines being made from the Argentine soils. It was very nice to not be battered down by jammy ripe fruit and tannins softer then a goosedown pillow which is sadly often what we get from the supermarket. The most interesting wine of the tasting was a wine grown on alluvial soil, the Dona Paula Alluvia Parcel 2010. Savoury and intense, very spice notes and hints of rosewater on the nose, not at all what you would expect from an Argentine malbec. The only downside I would say is the price. If you're used to paying under a tenner, you won't get any of these wines. Some were topping out at £90 with others costing around £40-£50.
All in all an enlightening day of carmenere and malbec, both showing sides of themselves that I have previously not known. Santa Rita Estates deserves a pat on the back for bringing not only their wines but also wines from competitors to the forefront and giving we here in the UK the chance to see and taste the difference for ourselves.
Carmenere. Love it or Hate it? Tell me about your experiences with carmenere or any other Chilean wine for that matter.
2 Comments
Nice article. I'm glad that Carmenere and Malbec are getting more press. I am planning a trip to Chile and Argentina in May. We will definitely be trying Carmenere and Malbec!
If you are in Argentina, look out for their Cabernets and cabernet blends. The Argentines much prefer them to malbec. Malbec is really their export wine, they keep the good stuff for themselves. Enjoy your trip! I love it there 🙂
- Battle of the Carmenere's, Don Manuel 2009 vs. Anakema 2010 « whineandcheersforwine - [...] Wines at Altitude – Carmenere and Malbec (thewinesleuth.co.uk) [...]


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Welcome! I'm happy to announce the publication of the 25th Anniversary (3rd) Edition of Productive Workplaces. You can now read excerpts from that book, see the contents, and add your comments and stories at-
Here, you still will find a bibliography of books and articles, a brief personal history, downloadable copies of articles and speeches, and excerpts from Productive Workplaces Revisited, published by Jossey-Bass/Wiley in 2004.
For those who want to get copies of books or videos, I include links to relevant web sites. Future Search videos now can be viewed by clicking here: Future Search Network (FSN) is an international non-profit collaboration of 350 colleagues dedicated to community service and learning. FSN makes planning services affordable worldwide in all cultures and languages. I am a co-director of the Network, which enables me to use all of my past experience to support worthy work around the world.
I hope you will consider joining Future Search Network. You'll have a chance to be part of a global community of diverse people who value working together to create more open, cooperative, and sustainable societies. See how to join at www.futuresearch.net.
–Marvin Weisbord


text: Good morning. I'm David Greene. Next time you're connecting to a Wi-Fi network, read the fine print before you click agree to terms. The Guardian reports that in Britain, more than 20,000 people got on Wi-Fi, having no idea they had bound themselves to a thousand hours of community service. That includes unblocking sewers and cleaning port-a-potties at festivals. The Wi-Fi company Purple said it wanted people to realize that if they don't read closely, they might, say, give up their privacy. It can be quite a mess. It's MORNING EDITION. Transcript provided by NPR, Copyright NPR.


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Marlborough Sounds, South Island
including Blenheim and Picton
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Welcome to Marlborough Sounds
Walks & Parks
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Discover the region's walks, parks, beaches, lakes or rivers.
What is a Sound?
A Sound is often formed by the sea flooding a river valley. This produces a long inlet where the sloping valley hillsides descend to sea-level and continue beneath the water to form a sloping sea floor. The Marlborough Sounds in New Zealand are a good example and were formed at the end of the last ice age, around 12,000 years ago.
The Marlborough region is also New Zealand's largest grape-growing area, and is internationally-renowned for its wine industry (particularly its Sauvignon Blanc). Wineries abound and recommended is a visit to one of the numerous vineyard cafes or restaurants.
Getting Around
The Marlborough Sounds region was certainly never visited by the Romans – it's home to some of the windiest roads in New Zealand, so most distances around the water's edge will take longer than you expect. Consequently the business of travelling by water is booming. Picton and Havelock offer water taxi or cruise services with set schedules or private charter available. If you're spending a few days somewhere on the Sounds, particularly the Kenepuru inlet, you might want to park up the car, grab your baggage and jump on a water taxi. Most accommodation has bikes or kayaks for hire and there are fantastic walking tracks, so why not get back to nature!
Your first port of call if arriving from the North Island by ferry, Picton manages to retain a quaint seaside town atmosphere despite the large amount of water traffic. Built around a very sheltered harbour, the town has an attractive seafront dotted with cafés, restaurants and various types of galleries. There's also a maritime museum and an aquarium. Local operators can take you cruising, fishing, dolphin watching or sea kayaking.
Queen Charlotte Drive and Queen Charlotte Track
The Queen Charlotte drive takes you from Picton to Havelock, towards Nelson, around 40km of bush fringed, winding, waterside road. It partly follows the Queen Charlotte Sound, and if you're family's energetic with a few days to spare, there's little you could do in New Zealand more memorable than tackling the 71km Queen Charlotte track! Here's the beauty of this 3 to 4 day walking track – you can choose to stay in anything from camping or budget to farmstay or luxury accommodation along the way and best of all, the water taxi service will transport your bags from one place to the next! No organising huts, carrying heavy packs or cooking noodles, plus you get to walk one of the most sensational walks in the country!
Mountain Biking is a fabulous way of experiencing the track. It's the longest piece of single track in the country and involves some steep grunts where you'll just have to get off and push, plus some sensational downhills, and of course, views over the Sounds. Once again, water taxis make life easy by transporting your bags, and will also cart you and your bike to the track's start at Ship's Cove. NOTE: due to the high number of walkers on the track, biking is not possible from December 1st to February 28th (apart from final section from Camp Bay to Anakiwa). Biking the track is not suitable for complete beginners or younger children. We would recommend that children be over 12 and with some experience of off-road biking. The easiest section is Mistletoe Bay to Anakiwa.
Greenshell mussel capital of the world, gateway to the Kenepuru and Pelorus Sounds of Marlborough, home of the legendary trophy snapper, and the pathway to the amazing bush clad Nydia Track. Havelock is centrally situated between Nelson, Blenheim and Picton – once a thriving goldmining town, nowadays it thrives on goodies from the sea. Also arts and crafts, cafes and restaurants are on offer in this tiny seaside town.
Marlborough's largest town, situated half an hour's driving south of Picton. It's an excellent base for exploring the surrounding area with activities including water-based sports, hiking, horse trekking, mountain biking, road biking, wine tasting and skiing.
Snippet of history: Blenheim sits on the historic Wairau Plain, which in 1843 was the scene of bloody warfare between the Maori leader, Te Rauparaha and early settlers over the purchase of land. By 1858, settlers named the region Marlborough, and the settlement Blenheim, in honour of the first Duke of Marlborough and his most famous victory at Blenheim in 1704.


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Launched in 1956, the Day-Date was the first watch to display the date and day of the week spelled out in full. The collection is crafted from precious metals such as 18k gold or platinum, & available in a variety of options & bracelet styles including the famous President bracelet. Suggested retail prices start at $33,950 and increase depending on size and options. Shop our full section of used Rolex Watches for sale. Popular models:
Cash wire prices shown. Prices may be higher if other payment methods are selected.*
Rolex Day-Date HistoryPrices for the Day-DateKey FeaturesRolex Day-Date ModelsQuestions
Introduced in 1956, the Rolex Oyster Perpetual Day Date was the first calendar wristwatch to feature both a date window and a day of the week window (where the complete name of the day was written out) on the dial. The model also debuted a brand new bracelet style dubbed the President bracelet. The watch featured a 36mm Oyster case, an automatic movement, and similar to the Datejust, a Cyclops magnification lens on the crystal above the date window.
Throughout the history of the collection, Rolex has only ever produced it in precious metals, thereby establishing the timepiece as the status watch to own. For that reason they have been a favorite luxury watch among the world's most accomplished people including heads-of-state, celebrities, professional athletes, and captains of industry. Thanks to the name of the bracelet and the watch being worn by several US Presidents, the watch is more commonly known as the President or Presidential.
Although this model has undergone many enhancements and changes over the last six decades, the watch has retained its signature design traits, such as the duo of calendar windows on the dial, the round Oyster case, and its precious metal construction. As such it is one of the brand's most recognizable models and a universal signal of personal success.
When the Datejust was first released in 1945, it was positioned as Rolex's flagship watch collection and forever set the standard for how a date complication on a wristwatch should function. By 1956, the brand was ready to take the next step in calendar wristwatches, and launched the Rolex Day-Date collection as a new flagship line of timepieces.
While the Datejust displayed the numerical date of the month through a window in the dial located at the 3 o'clock location, the Rolex Day-Date added the increased functionality of a day complication, which spelled out in full the day of the week (in the customer's selection of a number of different languages) and displayed in through an arc-shaped window at the 12 o'clock position.
Exclusively offered in precious metals (with the exception of a small handful of vintage and prototype models in stainless steel), the Rolex Day-Date became a popular choice for many of the world's most prominent and powerful individuals. The watch was notably worn by World War II General and 34the President of the United States, Dwight D. Eisenhower. Since then, the ultimate luxury watch, El Presidente – which is a Day-Date Rolex that features the exclusive President bracelet – has been found on the wrists of luminaries and dignitaries worldwide, including Eisenhower's successors, JFK and LBJ.
Since its birth, the Rolex Day-Date had always had a case diameter of 36mm. As modern trends started to favor larger watches, many felt that the classic Day-Date 36 - a highly versatile case size that works well on the vast majority of wrists - seemed rather small in comparison to many of the other watches available at the time. In 2008, Rolex responded by releasing the Day-Date II, which offered the same iconic functionality as the classic Rolex Day-Date, a larger 41mm case to better cater to modern tastes.
Although the Rolex Day-Date II satisfied the public's demand for a larger watch, the 41mm case did abandon some of the proportions that had defined the model for over a half century, and the watch now had a bulkier, slightly more sporty apperance. By 2015, Rolex had replaced the Day-Date II with the Day-Date 40, which featured a slightly smaller 40mm case, but retained the classic, beloved proportions of the original 36mm model, creating a more refined overall package.
When purchased brand-new, the least expensive Rolex Day-Date costs $33,950 at retail. Prices increase from there, with both case size and materials. The larger 40mm and now-discontinued 41mm models cost more than the classic 36mm versions, and white gold and Everose pink gold both cost more than traditional 18k yellow gold. However on the pre-owned market, the price of used Day-Date watches starts at around $10,000 for older models and increases from there depending on age, materials, configuration, and overall condition.
Model | Retail Price | Second-Hand Price | Size | Materials |
Ref. 128238 | 33,950 USD | from $29,350 | 36mm | Yellow Gold |
Ref. 228238 | 37,450 USD | from $29,995 | 40mm | Yellow Gold |
Ref. 228348RBR | 52,650 USD | from $43,500 | 40mm | Yellow Gold + Diamonds |
Ref. 128239 | 36,850 USD | from $28,350 | 36mm | White Gold |
Ref. 228239 | 40,350 USD | from $29,200 | 40mm | White Gold |
Ref. 228349RBR | 55,450 USD | from $46,500 | 40mm | White Gold + Diamonds |
Ref. 128235 | 36,850 USD | from $32,250 | 36mm | Everose Gold + Diamonds |
Ref. 228235 | 40,350 USD | from $28,495 | 40mm | Everose Gold |
Ref. 228345RBR | 55,450 USD | from $46,455 | 40mm | Everose Gold + Diamonds |
Given its precious metal construction and double calendar functionality, the Rolex Day-Date is considered to be the brand's flagship collection of watches. Consequently, the Day-Date lineup has always boasted some of the most expensive models in Rolex's entire catalog.
Prices for the latest Rolex Day Date model ref. 128238 in yellow gold with a fluted bezel start at around $33,950 (as of 2022), while the ref. 128348 with a gem-set bezel starts at around $46,950.
The larger 40mm versions of the Day-Date cost more than the classic 36mm versions. Prices for Rolex Day-Date 40 watches start out at $37,450 for the traditional yellow gold model and increase from there with the use of white or Everose gold and diamonds.
Interestingly, Rolex Everose gold and white gold models are more expensive than their yellow gold counterparts and generally cost a few thousand dollars more when purchased at retail. Naturally, the platinum watches are the most expensive; however the secondary market offers a significant savings on most Rolex Day-Date watches, regardless of metal type or specific configuration.
Unlike certain Rolex watch collection, modern Day-Date models typically sell for more than vintage references. While this is not true for all references and configurations, contemporary Rolex Day-Date watches do actually contain more gold than their vintage counterparts. When looking at prices for used Rolex Day-Date watches, prices can start at just below $10,000 for older models and can quickly increase from there, depending on factors such as the case size, reference, dial style, bezel style, bracelet, and overall condition.
As Rolex's flagship watch collection, the Day-Date is available with a number of different options. In total, there have been three different sizes of Rolex Day-Date watches, and each generation has been available with a variety of different materials, dials, and bracelet styles.
As previously mentioned, Rolex has only ever opted to craft the model in precious metals. This includes 18k yellow gold, 18k white gold, 18k rose gold, and 950 platinum. Of course, there are plenty of different editions available with diamonds and other precious stones too. Stainless steel models do not exist.
As of 2005, the rose gold models were replaced with Everose gold - the brand's proprietary 18k pink gold alloy that mixes gold, copper, and platinum and promises to never fade or discolor. There have also been some Tridor versions throughout the watch's history, characterized by the combination of yellow, white, and pink gold on one watch.
The most common types of bezels found on the gold models are the fluted bezels while the platinum models typically have smooth bezels. In fact, although white gold and platinum versions are similar-looking silver-toned models, an easy way to differentiate between these two white metals is that the white gold version usually has a fluted bezel while the platinum one sports a smooth bezel. Gem-set bezels with brilliant-cut diamonds or baguette-cut diamonds are available on select gold and platinum Day-Date models.
There have been a total of four sizes available within the collection: 36mm, 39mm, 40mm, and 41mm.
Regardless of the size, the waterproof Oyster cases feature the Twinlock double waterproofness system. This system includes a screw-down Twinlock winding crown with two sealed zones and the hermetically screwed caseback, which together provide optimal protection against moisture and dust.
The Day-Date collection is one of the most varied in terms of dial styles. Along with a variety of different color options, there are also more exotic materials such as mother-of-pearl, meteorite, malachite, lapis lazuli, coral, onyx, burl wood, and so on to choose from.
In the 1970s, Rolex introduced some vibrant lacquer dial design options to the Day-Date collection, which eventually picked up the nickname Rolex "Stella" dials. There are also plenty of diamond-paved dials and diamond-set dials found within the Rolex President collection, not to mention all the different "textured" dials such as linen-style, pyramid-style, and Morellis finish. In 2015, Rolex announced new dials for the Day-Date 40 models, using a novel laser etching technique to create striking textures (crisscross, striped, and quadrant) that can look different depending on the light.
In 2019, Rolex unveiled new Day-Date 36 models where two feature dials with a striking concentric gradient pattern. These green ombre dial and brown ombre dial options are embellished with diamond indexes, which include baguette-cut diamonds at six and nine that sit alongside brilliant-cut diamonds for the remaining hour markers. Rolex also introduced some new decorative stone dials fashioned from turquoise or pink opal, where the Roman numerals VI and IX are set with diamonds.
In true Rolex fashion, the Day-Date dials offer a range of index styles too. There are diamond hour markers, Arabic and Roman numeral hour markers, and traditional stick indexes. Additionally, certain Rolex Day-Date dials have no hour markers at all, particularly the stone dials, like those crafted from opal or onyx.
It's important to note that the date wheel displayed via the arch-shaped window on the Day-Date is available in 26 different languages, allowing owners to have a bespoke day display and emphasizing the Rolex President's global appeal.
The bracelet style that is most associated with the Rolex Day-Date is (of course) the President bracelet, characterized by a three-link configuration where the links are semicircular in shape. Except for a few precious metal Lady-Datejust models, the President bracelet is exclusively available within the Day-Date collection. The President bracelet has become so connected to the Day-Date collection, that although not all Rolex President watches are considered Day-Date models, the Day-Date collection as a whole is known throughout the world simply as the Rolex President.
However, Rolex has also fitted the Day-Date watch with a few other bracelet styles over the years including leather straps, Oyster bracelets, and Pearlmaster bracelets. Additionally, certain other Day-Date watches like those that are heavily gem-set or the various Day-Date models from the Oysterquartz series can be found with other bracelet styles, but the vast majority of the time you will find a Rolex Day-Date fitted with the collection's signature President bracelet.
The ultimate symbol of prestige, exclusivity, and refinement, the Day Date has been an integral part of the brand's collection for over 60 years.
Aside from the quartz-powered Oysterquartz watches, all Day-Date watches run on self-winding chronometer movements. Like all Rolex watch collections, the Day-Date has benefited from movement upgrades over the decades. These upgrades can be generally classified into three categories: non-quickset, single quickset, and double quickset.
The term "quickset" refers to how the calendar windows are set. With non-quickset watches, setting the day and date required the wearer to continuously turn the hour and minute hands until the correct information appeared in the two windows. With single quickset watches, introduced in 1977, the date is set independently from the timekeeping hands but the day window is still coupled to the hands. Finally, the double quickset Day-Date watches, introduced in 1988, offer optimal convenience since both the day and the date windows are set independently from the center hands.
In 2015, Rolex announced a new generation day-date caliber in the form of the perpetual Caliber 3255 movement. With 14 patents to its name, the COSC-Certified Caliber 3255 is entirely manufactured by Rolex and features technical improvements in reliability, precision, and durability. Furthermore, thanks to the new barrel architecture and new Chronergy escapement, Rolex has optimized the efficiency of the high-precision movement whereby the power reserve has now increased to 70 hours (compared to the previous 48-hour power reserve).
Another notable Rolex innovation found in Caliber 3255 is the shock-resistant and anti-magnetic blue Parachrom hairspring, made from a paramagnetic alloy of niobium and zirconium. While this modern calendar movement debuted in the Day-Date 40, among the new 2019 Rolex watch models presented at Baselworld were a batch of new Day-Date 36 references fitted with Caliber 3255.
Living up to its famous nickname, the Day-Date has been worn by more presidents, leaders, and visionaries than any other watch. Some notable names that have worn these watches include:
The Day-Date is an evergreen Rolex watch that will likely never go out of style. Crafted from precious metal and adorned with dual calendar apertures on the dial, we imagine collectors will continue to drool over the President's watch forever. Hot on the market right now is the white gold edition, which is offered under the current 36mm ref. 128239 and 40mm ref. 228239, as well as discontinued references 118239, 18239, and the 41mm Day-Date II ref. 218239. This watch will appeal to anyone who seeks the prestige that is often associated with the Day-Date series but prefers a wristwatch that isn't yellow gold.
Vintage Rolex watches are always on-trend, with gold editions such as the 1803 and 18038 topping the must-have lists of many avid Rolex collectors. Both options offer the luxe style of the Day-Date without the top-tier price. Also trending on the secondary market are the newer generation references 228238 (40mm, yellow gold), 228206 (40mm, platinum), 128239 (36mm, white gold), and 128238 (36mm, yellow gold).
Since it was first introduced in 1956, the Rolex Day-Date has been the brand's flagship watch collection. Better known by its 'President' or 'Presidential' nicknames, the Rolex Day-Date is an internationally recognized symbol of success and is considered by many to be the ultimate status symbol watch. Even those that are not watch collectors or enthusiasts have certainly encountered a Rolex Day-Date before, and this iconic luxury watch can be spotted on the wrists of countless celebrities and world leaders.
The Day-Date is Rolex's flagship watch collection, and it is exclusively crafted from either solid 18k gold or 950 platinum. In addition to its more complicated movement that displays both the date and the day of the week - spelled out in full, the Rolex Day-Date is expensive due to the premium nature of it materials. With the exception of a few extremely rare vintage models, the Rolex Day-Date has never been offered in either stainless steel or two-tone configurations.
The Rolex Day-Date is the brand's flagship collection of classically styled timepieces crafted from precious metals. Rolex Day-Date watches are characterized by the two apertures in their dials. The first, located at the 3 o'clock location displays the numerical date of the month, while the arc-shaped cutout at 12 o'clock displays the day of the week, spelled out in full and available in a variety of different languages.
With the exception of a tiny number of vintage models, Rolex Day-Date watches are all made from either solid gold or platinum, which are both relatively heavy metals. If a Rolex Day-Date appears to be made of gold, but is not actually made of gold, then it is likely a fake watch. Additionally, as one of Rolex's most premium offerings, everything about the Day-Date from its dial printing to surface finishing will be perfectly executed. If anything looks sloppy or poorly done, there is a good chance that the watch is fake.
Just like other Rolex watches, the Day-Date makes a great investment piece. All Rolex watches have an amazing ability to retain value; however being crafted from precious metals helps make the Rolex Day-Date a good investment on two different levels. In addition to its value as a Rolex watch, the raw materials used in the Day-Date have their own intrinsic value, and as the price of gold or platinum goes up, the value of a Rolex Day-Date can increase too.
Although the collection not specifically intended to aquatic use or SCUBA diving, all modern Rolex Day-Date watches are water-resistant to a depth of 100 meters (330 feet). Like other watches with Rolex Oyster cases, Day-Date models are equipped with screw-down crowns and case-backs, which protect their internal movements from any moisture that you are likely to encounter on a daily basis.


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Foxy Fall Mini weekly Kit Planner Stickers
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About the author: Jane Lyons
Jane Lyons (a.k.a Lioness) believes it takes a special kind of crazy to drive the foundation years of a Regional Burn, and she classes herself among those crazy dreamers and (over)doers who are sweating it out around the Regional Burn globe. After her first Nevada Burn in 2009, Jane spent five years knee-deep in the development of Australia's Burning Seed and its community. She built and managed Seed's Communications Team for many years, helped kickstart Melbourne Decompression and ran a range of other local events. But her Burner communities and collaborations stretch beyond the confines of her country. She helped build Temple of Transition in 2011; has worked on other big art projects on and off playa (including the Temple for Christchurch); and has run theme camps and built art at Nowhere, Kiwiburn, Burning Seed and Italian Burning Weekend. She now spends her time supporting Burning Man's Communications Team.


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You've probably heard about responsive web design before. If you haven't, it's a web design that adapts to the way in which the user is viewing your website. This means it's suited to mobile and tablet users. Here's why it's an important option to consider.
Increase Reach to Mobile Users
The way in which people browse the internet has changed a lot in the last few years. The rise of tablets and smartphones means that people don't visit websites in the same way that they used to. To reach the maximum amount of people nowadays, website owners need to make sure a responsive design is used.
It's never been more important to get this right. The amount of people using tablets as the main way in which to browse the internet is rising all the time. So, that means if you don't use a responsive design, you'll be alienating a sizable proportion size of your potential readership.
Save Time and Money
Having a different mobile website to your main website gives you two headaches instead of one. It doubles the amount of time and money you have to spend on developing the site to begin with. But it also doubles the amount of time and money you spend on maintaining the website throughout the year.
For any business, saving time and money is always a priority. So, you should use a responsive web design. This cuts out the need for two websites, so you'll only have one to spend time and money on. Visit http://www.thomas-design.co.uk/ to find out how you can get your website designed responsively.
Boost Conversion Rates
For the user who arrives at your responsively designed website, the process is smooth and easy. Whereas, if they arrive and have to go through lots of redirections before they find the right website, it can be very frustrating. This is a simple reason to make sure you have a responsive web design.
It takes away some of the challenges for people who want to use your website. This can then lead to people spending their money with your business if your website is being used to sell products. Selling more products and having more people look around your website can only be a good thing.
Make SEO Simpler
Making your website easier to find on search engines is not something that's easy to do. But it's made even more difficult if you have two separate websites: one for desktops and one for mobiles. By having a responsive web design, you will only have one site to look after, so your attention will be much more focused.
Attaching all your efforts on one site and putting all your content in one place will cause your ranking on search engines to rise. Your strategy and tactics are important when it comes to SEO. That strategy will be much more likely to yield positive results if you can centralise it and set your focus clearly.
As you now know, responsive web design is very important. So, make sure your website is designed responsively.


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May 22 2011
Then we had to hear what America's 'role' was going to be in the new Middle East. We did not hear if the Arabs wanted them to have a role.
It was the same old story. Palestinians can have a "viable" state, Israel a "secure" one. Israel cannot be de-legitimised. The Palestinians must not attempt to ask the UN for statehood in September. No peace can be imposed on either party. Sometimes yesterday, you could have turned this into Obama's forthcoming speech to pro-Israeli lobbyists this weekend. Oh yes, and the Palestinian state must have no weapons to defend itself. So that's what "viable" means!
It was a kind of Second Coming, I suppose, Cairo re-pledged, another crack at the Middle East, as boring and as unfair as all the other ones, with lots of rhetoric about the Arab revolutions which Obama did nothing to help. Some of it was positively delusional. "We have broken the Taliban's momentum," the great speechifier said. What? Does he really – really – think that?
Of course, there was the usual rhetoric bath for Libya, Syria, Iran, the usual suspects. And there were the words. Courage. Peace. Dignity. . A creature from Mars would think that the man had helped to bring about the revolutions in the Middle East rather that sat primly to one side in the hope that the wretched dictators might survive.
There was some knuckle-rapping to Bahrain (no revolution there, of course) and there was not a word about Saudi Arabia, although I rather fancy its elderly king will be on the blower to Obama in the next few days. What's all this about change in the Middle East?
We got one timid reference to "Israeli settlement activity", a crack at Hamas (naturally), lots of tears for the Tunisian vegetable vendor, Mohamed Bouazizi, who started off the revolutions – Tunisia being one state that Obama never actually mentioned until Ben Ali had run away. The "humiliation of occupation" for the Palestinians – this was a straight repeat of Cairo two years ago – and the tale of a Palestinian "who lost three daughters to Israeli shells" in Gaza. I got the point, of course. The man just "lost" his daughters to shells that happened to fall on them; no suggestion that anyone actually fired them.
Is Obama just talking too much? I fear so. He was cashing in, bathing in his own words as he did in his miserable performance when he got the Nobel Peace Prize for Speechmaking.
And then, I guessed it before he said it, he compared the Arab revolutions to the American revolution. We hold these truths to be self-evident, etc, etc. That many Arabs fought and died to be free of us than to be like Americans was quite lost on him. And then we had to hear what America's "role" was going to be in the new Middle East. We did not hear if the Arabs wanted them to have a role. But that's Obama for you. Always searching for a role.
Well, this weekend is Netanyahu's weekend and the Israeli settlements – more were flagged only hours before Obama spoke – will go on as before. And by the time Obama ends up swearing eternal loyalty to the Israelis, the Arabs will forget yesterday's posturing. And the reference to the "Jewish state" was obviously intended to make Netanyahu happy. Last time I went there, there were hundreds of thousands of Arabs who lived in Israel, all of them with Israeli passports. They didn't get a reference from Obama. Or maybe I was just imagining.


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Part 1 & Part 2
- Two New Columns: I didn't want to do it but I felt I had to. I added two new columns. The Blue column represents the items value if your below 400 haste rating. The Green column represents the items value if your below 400 haste and minus the Hit rating.
I did this because I didn't want people to undervalue an item because it has haste on it. Haste is still an important stat, and you need to try and get really close to 400 Haste rating. - Horde Names: I originally intended to include the Horde Names in the list, but I couldn't think of a good way to do it that wouldn't grow the list dramatically. If I included them in the list as their own items it would have been confusing for some and make the list a lot longer. If I added the names to the relevant records, it grows the record quite a bit and forces the table to scroll. Ultimately I didn't like the way it looked so I scrapped it.
I realize this is a little inconvenient for the Horde Moonkin out there and I apologize. I just think it is the best solution since most of the names are very similar between the horde and alliance items. I realize there are a few exceptions but I think we can work around it. - Links: Not all of the new links work yet because the items are not in WoWhead yet. Once the rest of the ToC bosses start dying those links will start to work.
- Best in Slot: I did start a best in slot list. I've indicated my choices by putting an asterisk (*) next to the name. I hope to include the comments shortly.


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Information Possibly Outdated
The information presented on this page was originally released on May 6, 2010. It may not be outdated, but please search our site for more current information. If you plan to quote or reference this information in a publication, please check with the Extension specialist or author before proceeding.
MSU to sponsor dairy cow camp
MISSISSIPPI STATE – Mississippi youth and adult volunteer leaders who have 4-H dairy projects or want to start one should plan to attend the 2010 Mississippi 4-H Bulldog Dairy Cow Camp June 17-19 at Mississippi State University.
Registration is $85 per camper and due by June 4. The fee covers housing, meals and other expenses. Campers can purchase T-shirts for an additional $10.
The camp will have a junior track for youth ages 8-13 and a senior track for youth ages 14-18. Most activities will take place on campus and in the surrounding community.
The camp will feature practical learning activities as participants assist with the care, grooming and handling of animals consigned to the 2010 Dixieland All Breeds Dairy Heifer Sale on June 19 at the horse park.
"We revived the dairy cow camp due to popular demand from 4-H'ers, parents and volunteer leaders," said Lamar Adams, Extension dairy specialist in MSU's Department of Animal and Dairy Sciences. "We are building upon the successes of our previous two camps by adding an extra day of exciting activities related to dairying and 4-H youth development."
The Dixieland sale will include several young heifers with productive pedigrees and sound structural characteristics that can make these animals good competitors in youth dairy shows. It also gives dairy producers an opportunity to add productive animals to their herds, Adams said.
"Youth who want to participate in the 4-H Dairy Project and producers who want to buy replacement heifers should attend the sale so they can place bids on animals they want," he said.
Campers must include two completed 4-H Events Health History forms and one completed 4-H General Rules and Release/Code of Conduct form with their registration applications. These documents, along with the registration form, are available from local county Extension offices.
Registration forms also are online at MSUcares.com. Make checks payable to the Mississippi Holstein Association.
Mail forms, registration and payment to Mississippi 4-H Bulldog Dairy Cow Camp, c/o Lamar Adams, P.O. Box 9815, Mississippi State, MS 39762. Contact Adams for more information at (662) 325-2852 or firstname.lastname@example.com.
Writer: Patti Drapala


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WSJ: Eastman Kodak readying bankruptcy filing
People familiar with the matter told The Wall Street Journal that Kodak could submit the Chapter 11 request as soon as this month or early February. Under bankruptcy protection, the company would reportedly continue to operate while a court would undertake efforts to auction off a set of 1,100 patents.
Those 1,100 patents have become a beacon of hope for the former photography giant, which still has 19,000 employees. Kodak revealed last July that it was shopping its collection of digital imaging patents around in order to shore up cash for a turnaround. Chief Executive Officer Antonio Perez said in August that a number of people had expressed interest in the portfolio.
Insiders said Kodak had unsuccessfully petitioned hedge funds to borrow money to stay afloat while waiting for the patents to sell. The company has also reportedly talked to banks about $1 billion in financing that it would need during bankruptcy proceedings.
Kodak had originally hoped for a settlement of more than $1 billion in royalties from Apple and Research in Motion by way of a lawsuit with the International Trade Commission. However, a final ruling for that suit has been delayed until September 2012.
At this point, however, it's not clear whether Kodak will survive until next September. The company had just $862 million in reserves at the end of the third quarter of 2011 after losing $222 million during the period. For his part, Perez projected that Kodak would round out the fourth quarter with $1.4 billion in the bank.
One analysis from last August valued Kodak's digital imaging patents at $3 billion. At the time, the portfolio was worth more than five times the company's market capitalization. But, in the wake of the Journal's report on Wednesday, shares of the company fell more than 28 percent, leaving Kodak's market cap at just $126.88 million. Five years ago, the stock was worth over $25, a far cry from its current value of $0.47.
Kodak's decline has drawn comparisons to other companies that floundered during the transition to the digital age. The report noted the fates of Polaroid, Borders and Blockbuster, all of which were unable to adapt to new business models.
Former employees said Kodak was the Apple or Google of its time. "We had this self-imposed opinion of ourselves that we could do anything, that we were undefeatable," said Robert Shanebrook, the company's former worldwide product manager for professional photographic film.
As sales of film dried up, Perez attempted to pivot the company to focus on printers and printer ink. However, Kodak has consistently lost money under his leadership and has achieved just a 2.6 percent share of the printer market.


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Merlin Mann has posted another easy yet powerful tip to increase your productivity and lower your stress: cancel something.
Example: For a year we subscribed to my favorite magazine, The Atlantic. Where I used to love leafing through The Atlantic on the newsstand and then buying a copy to bring home, by the time the second home-delivered issue appeared, I was already jaded. Feh. Another thing I have to read. And onto The Pile it would go. I d taken something I occasionally did on purpose and for pure fun and turned it into an experience with all the anticipation and thrill of opening the gas bill.
Good advice. Now, what to cancel??
Modest Change: Cancel something [43 Folders]


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>Nancy Donnelly's exhibit of new works opens February 22 at VisArts Common Ground Gallery in Rockville, February 22 to March 24, 2013.
Nancy Donnelly's kiln-shaped glass sculpture and wall reliefs send out a message of spaciousness and calm. Referencing natural forms in glass, glass enamel, steel, concrete and transparent color, her work operates near a whisper, but sparks memory, emotion and imagination.
Nancy Donnelly – fused glass, enamel |
An Opening Reception and Artist Talk will be held on Friday, February 22 from 7:00 to 9:00 p.m. Both events are free and open to the public.
Nancy Donnelly: Transmission
February 22 to March 24, 2013
Common Ground Gallery
VisArts at Rockville
155 Gibbs Street, Rockville, MD 20850


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Work at the Library
Current Job Announcements
How to Apply
To be considered for employment at Topeka and Shawnee County Public Library, an official employment application must be completed. Applications are kept on file for 30 days.
How to Apply
Application forms may be picked up at the library or by downloading the application form. Please check each job announcement for additional application requirements (e.g. cover letter, resume). Regardless of the application requirements, it is recommended that applicants include a cover letter and resume.
By Email
Application materials may be emailed to firstname.lastname@example.com. Please put the title of the position for which you are applying in the subject line.
Supplemental Employment History (Optional)
In Person
Application materials may be handed in at the Administrative Office on the second floor of the library (Mon - Fri, 9am - 4:30pm) or dropped off at the Customer Service Desk.
By Fax
Application materials may be faxed to (785) 580-4496.
By Postal Mail
Mail the completed and signed job application, and any other required application materials to:
Human Resources
Topeka and Shawnee County Public Library
1515 SW 10th Avenue
Topeka, KS 66604
Please review the job posting for the job closing date to assure timely arrival of the application. Mailed applications will be accepted if they are postmarked on or before the closing date.
Please contact Human Resources at (785) 580-4492 or email email@example.com.


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Piezo Actuator Piezo stages Series
- Price:
- Request a Quote
- Vendor:
- CoreMorrow Ltd.
- Country:
- China | Contact Details
pizo eletric
piezo motor
piezo ceramic
z axis stage in mm
angular measure tilt beam
generador piezoelectrico
tilt actuators
cermica piezoelctricos pzt8 frecuencia 30khz
piezoceramics -
CoreMorrow Ltd. focuses on research,development, production and sales of nanoscale precision positioning products, mainly in the service of high-end precision equipment manufacturers. After nearly 20 years of rapid development, our market has covered all well-known colleges and universities, research institutes, and high precision equipment manufacturers, and exported to Europe, America, Canada, Singapore, Japan, Korea and other countries. We have established partnerships with a number of high-tech enterprises, state key laboratory, has become Chinese most professional precision positioning products manufacturer.
CoreMorrow Ltd. has gained national recognition of high-tech enterprises, and has strong research and development strength, by the end of 2013, has more than 20 patents, including invention patent, utility model patents, appearance patent, software copyright, etc., covering key technologies of precision positioning, detection and sensing, control, software,etc
CoreMorrow Ltd. provides precision positioning technology solutions and series products for customers from all over the world , which can realize nanometer resolution and nanoscale positioning accuracy. Products mainly include piezoelectric materials, piezoelectric ceramic, piezo stack, precision piezoelectric actuators, piezoelectric motor, piezoelectric linear motor, 1 to 6 axes precision positioning and scanning stage, piezo phase shifter, 1 to 3 axes precision piezoelectric deflection mirrors/platforms, piezoelectric objective scanners, six degrees of freedom parallel mechanism,Hexapod, piezoelectric ceramic power supply, piezoelectric driver/controller, LVDT/capacitance/laser measuring system, etc. And we also provide maintenance service of piezoelectric dispensing valve and other services.
At present, Harbin Core Tomorrow's products have been widely used in semiconductor technology, photonics, telecommunications, integrated optics, optical instruments and devices, medical biological microscope equipment, life sciences, precision machining equipment, medical design, data storage technology, nanotechnology, nanofabrication,nanoautomation, aeronautics, image processing and other fields. Harbin Core Tomorrow is contributing strength for industrial automation, aerospace and etc.
CoreMorrow Ltd. focuses on nano science and technology industrial development, with own independent intellectual property rights of precision positioning technology, and widely absorbing the international advanced technology experience, and constantly pioneering and innovative, breaking technical barriers, and providing personalized solutions for customers from home and abroad, helping customers solve technical problem, and realizing common promotion of customer value and enterprise value.
Visit company website
The contents of this site are copyright ©2005-2024 Nanowerk. All Rights Reserved.


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Orange Underwing Archiearis parthenias
(Linnaeus, 1761)
Wingspan 30-40 mm.
This is a day-flying moth, unusually being on the wing in the early part of the year between March and April, preferring to fly in sunshine.
It inhabits birch woods, in England, Wales and parts of Scotland.
The greenish caterpillar feeds firstly on the catkins, and then on the leaves of birch (Betula)..


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Save Your Teeth from Halloween Treats – Posted October 2015
Halloween is right around the corner- which means plenty of candy for kids of all ages. Review some teeth saving facts from your San Antonio dentist.
Since Halloween is right around the corner, children and adults alike will feel obliged to indulge in candy a little more than usual. It's tradition, right? Unfortunately, eating a large amount of candy in this short amount of time can hurt your teeth more severely than you know! In order to protect your smile, today your San Antonio dentist will be discussing what all of these candies can do to your teeth and how to avoid harming them.
Because the consumption of candy is tenfold on Halloween, teeth are more vulnerable than ever. This time of year, parents are less strict on their children to let them enjoy this spooky, fun holiday, but having some restriction is important. It's no secret that sugar is known to cause cavities, where much of the problems begin in children dental issues. When children (and adults) consume sugar, the sugar is turned into bacteria and lives in the crevices and spaces between your teeth. If it's left there without being properly cleaned, no matter how long, your teeth are consistently being harmed.
Cavities are small holes in your teeth created by acid erosions from bacteria lingering. The surface of your teeth, called your enamel, works to protect the center of your teeth, called the dentin. When your enamel is being worn down and damaged is when the risks of tooth decay increases. Of course, parents don't wish to "ruin" their children's Halloween night, a beneficial fact that parents can hold onto is that there are some candies that are better than others!
Although there is no candy that's necessarily good for your oral health, chocolate candy and candies much like it easily dissolve in the mouth. These candies are more likely to be washed away by saliva or rinsing your mouth out with water. When you eat or allow your children to eat chewy, sticky candies, these are more likely to get stuck in between and on your teeth, lingering and causing a higher chance of cavities and tooth decay.
Here are some small, helpful tips to prevent damage to your teeth:
- Although tempting, eat small amounts of candies and make sure to rinse your mouth out with water after eating. This lowers the acidity levels of the candy and helps protect your teeth a little bit more.
- Eat candies that will dissolve in your mouth instead of eating chewy, sticky, or sour candies that will stick around longer.
- And, as always, brush your teeth an hour after you've eaten and you'll be able to continue protecting your teeth, just like any other day!
Don't let Halloween be an excuse to harm your smile. Contact your San Antonio dentist for your bi-annual check-up appointment by calling (210) 910-1111 today!


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Book OsaBus services with Dispo
Book OsaBus services with Dispo
Please fill out all the fields to search avialable.
We have highlighted in red the fields you have fill out.
I understandLooking for minibus rental services in Palma de Mallorca with driver? You have come to the right place. Reliable and trusted by hundreds of travelers and organizations.
Our team at OsaBus believes that everyone should have easy right of entry to convenient minibus and van rental services as well as transfer and meet and greet services. Our company is steadily expanding to provide great minibus rental and transfers throughout Palma de Mallorca, Spain, and now Europe.
If you need passenger transportation services in Palma de Mallorca, for small or large groups, minibus with a driver, then look no further, our company is probably the best fit for your needs. Just ask for a FREE quote.
Special offers on Wholesale deals and group trip planning services for Travel professionals. Contact us for more information.
Are you in charge of organizing a tour or trip? Our small charter minibus selection is one of the best. OsaBus knows how important comfort is. That's why we offer roomy charter minibuses with up to 24 seats, and for a great price. These light vehicles are a great option for small groups of people who are all traveling together in Palma de Mallorca, and Europe.
Are you traveling with a small group, but do not have quite enough people to rent a charter bus or tour bus? If this is the case, our minibus rental service is a great option for you. We offer first-class minibus vehicles, in Palma de Mallorca, Spain and Europe, that are both luxurious and practical. Our comfortable minibuses will seat up to 24 people.
Minivan rentals are a great option for family vacations, business trips, or road trips. OsaBus offers both standard minivans and first-class, business minivans for those traveling around Palma de Mallorca, Spain and Europe. These vehicles are highly comfortable, sleek, and practical. Get in touch with us today to find out more about our minivan rental option!
We offer all types of ground transportation services across Europe and other parts around Europe. If you need a minibus charter for your tour or event, that you can trust, then you shouldn't be looking anywhere else. OsaBus is a charter minibus rental company that operates across Europe with our own transport units and with the help of our partners.
Minibus charter service is nothing new for us, since we have been working in this field since 2012. We have a professional team of managers that will find the best possible solution for your trip, tour, business event or any other occasion in Palma de Mallorca and cities across Europe. Private minibus rental in Palma de Mallorca is just one of the places where our service is offered.
The main advantage, by using our minibus rental service – is our connections with partners across Europe. We have tested their possibilities, prices and service quality so you can be sure that your trip will go as smooth as possible.
So to get an offer for your minibus or minivan trip in Palma de Mallorca, just press the button below and send us a request.
Book your minibus with driver directly with the supplier.
Our company also offers chauffeur services as well as large bus rental services.
Here will be some categories what type and capacity minibuses we operate with, in most cases its Mercedes Sprinter van:
Looking for a First-Class charter minibus in Palma de Mallorca, Spain? You just found one – OsaBus – Minibus rental services in Palma de Mallorca.


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