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Results 21 to 26 of 26
Thread: best supplement for great hangs?
- 04-13-2012 #21PEGym Theme Song: http://www.youtube.com/watch?v=RH76tfDxm7Y
- 04-13-2012 #22
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I think that this is what the OP was getting at. He just wanted to know if any sups worked for "great hangs".
That is the way I read it. He did not ask if these sups cause permanent gains.
Anything that helps a guy feel good while doing PE so that he is motivated and consistent is indirectly contributing to gains. Most guys back off when their EQ suffers.
L-Arg is to PE like coffee is to a truckdriver.
- 04-13-2012 #23
PE Gym Editor
PEGym Hero
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Damiana was good for this, but then the effect seemed to wear off.
I also think that cardio fitness is key to this. I am starting to realize just how crucial to EQ - CV work is.Vulcan
7.25 (start July 2009)>>>>>>8.125"BPEL (current)
5.25 (start July 2009)>>>>>>5.75"EG (current)
- 04-13-2012 #24
PEGym Hero
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And fluid intake
- 04-13-2012 #25
- Join Date
- Sep 2011
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I haven't used it regularly in years. After this discussion started, I went and found my L-Arg and took 1.5 grams (1/2 tsp). I thought I would test it and see what the effect is on me now.
I then needed to go to a store. I normally do not wear briefs. My loose fitting jeans normally do not show anything.
But this time, all of a sudden I thought, oh no... I should have worn briefs. I am bulging a little. I had to hold my penis through my pants pocket. It was just a low hanging chub, not an erection.
L-Arg is just for fun as far as I am concerned.
- 04-13-2012 #26
- Join Date
- Dec 2010
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L-Arginine is good for vascular health...and idiots like me who are bruised all the damn time. Best to just get it from food though. A nice 7oz sirloin steak has about 3000mg Lysine and about 2500mg Arginine.
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Charges Laid In Elderly South Asian Man's Suspicious Death In Edmonton
Police have identified the deceased as Pragalthan Narainsamy Naidoo.
EDMONTON – Edmonton police said Thursday that a suspicious death of South Asian man in the city's northeast earlier this week is the city's most recent homicide, and charges have been laid.
Police have identified the deceased as Pragalthan Narainsamy Naidoo, 73.
On Tuesday, just before 7 p.m., police were called to an apartment building located in the area of 145 Avenue and 77 Street.
When officers arrived, they found a male deceased on the scene – and a woman was taken into custody following the incident.
Police said Celina Jennifer Kelly, 51, has been charged with second degree murder and possession of a weapon for the purpose of committing an offense.
An autopsy in this case was conducted Wednesday, but police said the cause of death would not be released.
Kelly is scheduled to appear in court January 5. This is Edmonton's 30th homicide of 2015.

subset: commoncrawl


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Motley Mazus
|Photo credit: Monrovia
Motley Mazus is what Stepables® calls Mazus radicans. Monrovia refers to it as Freckled Mazus. I was introduced to mazus at Little Prince of Oregon, a wholesale groundcover nursery, where I grabbed a 4-inch pot because the tiny, dense, green-splotched-with-bronze leaves were so interesting. The leaves are what attracted me, but it blooms, too, offering small flowers in late spring. The plant was new to me, but apparently it has been around for awhile. Both Stepables and Monrovia agree that this low-growing—only 1-2 inches high—groundcover is excellent between flagstones or even as lawn substitute if it is grown in an environment with constant moisture in well-draining soil. I wish I had such a place in my garden. I'm going to give it a try in one of my trough gardens.
The Stepables plant tag says: "Runners form on top and below the soil. Grows tight to the ground and covers the surface completely. Snapdragon-like flowers, white on top, with purple bottom and yellow throat bloom for 4-6 weeks in summer. Blooms are twice as big as leaves. In warmer climates, plant will require more shade; colder climates more sun. Can be evergreen in temperate climates or protected areas. Takes heavy foot traffic (three times or more daily)." Grows in zones 6-9.
Have you grown Mazus in your garden?


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Marie Curie Collection at Heathrow T5 March 2017
RCBB members plus partners, friends, MC supporters and Heathrow Volunteers spend the day at Heathrow in support of Marie Curie Daffodil Day
Friday March 10th 2017
Rotary Club of Burnham Beeches & Friends collect for Marie Curie at Heathrow Terminal 5It was an early start for Rotarians Becky Whitlock and OIC Gareth Vest at Heathrow Terminal 5 at 06.00 hrs to set up but they were soon joined by Rtns Nick Teale, Claire Popple, Tony Jones and Michael's Mills, Murphy and Adigun. Once we had established base camp and been joined by our escorts from Heathrow the first shift was dispatched to their collecting points at 06.30 hrs. The Terminal was unusually quiet first thing which turned out to be a bit of a blessing for Nick Teale who had reportedly enjoyed a very sociable evening the night before at the Salt Hill Society dinner, (see pic of Nick collecting whilst having a sneaky coffee!).
As the morning passed we were joined at 09.00 by Rtns Geoff Howard, Judith Foster, Brian Kay, Maureen Wheeler and her son in Law Neil who along with Michael Murphy staying on for a second shift formed the second collecting team. I was joined at base by Rtn Paul Wheeler on restricted duties who was invaluable managing the cash as the first shift returned.
Shift 3 at 11.30 consisted of Rtns Ian Griffith, Michael Swain, Austin Smith, Rainer Struck and Denise and Philip Booroff (friends of George Chapman's seconded in to boost our ranks). Gareth also hit upon the idea of filling the very unpopular (and sweaty) role of dancing around the terminal in a daffodil costume by victimising Heathrow Interns who can't really refuse!.
Shift 4 at 14.00 hrs saw the arrival of our second cripple Rtn Michael Holehouse to relieve Paul Wheeler on base duties along with Club President Ray Dance, George Chapman and his neighbours Ged and Pauline Dale to collect. Upon arrival Mike's first course of action was to pop off to find himself some lunch!
The final shift of the day at 16.30 hrs saw the return of Becky along-side Rtns Tom Scharff, the dream team of Keith Thomas and Ken Smith and Ray staying on for the double, working through the pain of his back injury caused by his enthusiastic golf swing. Notably Tom decided to follow in the footsteps of his great French friend Rtn Alain Ponthieu in attempting to take a pocket knife through security! The collecting fun ended at 19.30 and the base was cleared away and we were on our way home by 20.00hrs.
Throughout the day each shift was strengthened by volunteers from Marie Curie themselves and we had plenty of support from Heathrow, providing escorts, temporary airside passes and free parking, and as usual Travelex are doing a great job counting and exchanging the money for us.
In total we had:
22 RCBB Members on the day
6 RCBB Members did two of more shifts
2 Members brought extra support to help us out.
12 Marie Curie Volunteers
29 Heathrow Volunteers and Colleagues as escorts
4 Heathrow Graduates and Interns dressed up a daffodil.
The terminal seemed a bit quieter than normal, but hopefully we still had a worthwhile day, Travelex should have an outcome for us within a couple of weeks.
Rtn Gareth Vest, 'Commander in Chief'


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Psalm 96 and John 4:19-24
9am & 10.30am SMAS Service
This talk cannot answer every question about worship but will hopefully cover some essentials.
A little boy asked his mother if she could remember the highest number she'd ever counted to. The mother didn't know so she asked him about his highest number. He answered, "5,372." Puzzled she asked him why he stopped at that particular one. The boy replied, "Well…church was over."
A common reason given for not coming to church is it's boring. Let's face it we've all experienced church worship that's been rather dull. Expecting boredom, church becomes a time to think about lunch or what's happening this afternoon. Some people play games counting bricks or cobwebs. Not being as interesting as what's on TV or at the cinema worship becomes something to endure. Let's face it I can't even begin to compete with Strictly Come Dancing. But then again should I expect to 'enjoy' worship. Or even to get something from it? What is worship anyway?
The word 'worship' comes from 'worthship', meaning that God is worthy; He deserves our praise. Worship is our response to all God is and says and does. Worship has happened when we walk away from a service saying, "Wow, what a great God!" rather than "that was a nice music or a great sermon." To worship is to get away from focusing on ourselves and to focus on Him.
Jesus said to the Samaritan woman, "You worship what you do not know." There's many who don't seem to know what they're worshipping. Thinking they're worshipping God, but often they've replaced God with themselves.
It's not about us but about worshipping God. We're not there to be entertained. If the God who made us, not to mention the whole universe is there we don't need entertainment. Church isn't a place to be entertained - at the end of this 'show'; the only applause that matters comes from God.
Much of the time we might respond like a little girl who, when saying her bedtime prayers said… "Dear God, we had a good time at church today – but I wish You'd been there…"
A congregation invited a famous preacher one Sunday. As it turned out, he couldn't go and sent his brother in his place. Once people realized they started to leave. The fill-in preacher stood-up and said: "Those of you who came to hear my brother speak may leave now; those of you who came to worship God may stay on."
We come to worship God, not enjoy ourselves or revere a certain type of service, prayer book, or building. Today's consumerist society might say we can pick and mix to suit ourselves. But that's the way of the world not of God.
Why do I have to go to church to worship? How should we do it? What should it result in? We'll look at these points after we've looked at Psalm 96.
Where are we to worship?
All the earth, all you families, come into His courts. (Ps 96 vv7,8,9) Plenty of other psalms speak of "praising in the assembly of the faithful". Ps149
The assembly of the faithful, meaning a gathered community of believers. 'We' is not a bunch of I's. God is Trinity - community. He made us in His image – that's community too. Worship must be in community. It's not about individuals, personal feelings or private experience. Worship is corporate, social, community.
God's spirit has a way of working through a gathered people in a greater way than He does in each of us personally. Together we are the Body of Christ. Two things you can't do alone — be married and be a Christian. Some people come to church to be left alone, to be spectators; we need to participate in worship, we're not the audience — God is! Afterwards, we shouldn't be asking, 'What did I get out of church?' but rather, 'Was God pleased by my worship?'
We know that Jesus regularly worshipped at the Temple or synagogue. He instructed His followers to carry on meeting to learn, pray and worship together. Acts 2:46-47, says, "So continuing daily with one accord in the temple, and breaking bread from house to house, they ate their food with gladness and simplicity of heart, praising God and having favour with all the people."
The Bible tells us this community of worshippers also includes the saints (meaning Christians gone before us) and angels. To neglect coming and being part of that in order to be somewhere else enjoying earthly things seems absurd to me and is akin to throwing away heavenly treasure.
How should we worship?
There are many ways but because it's not about us, it's not about what we like! Some particular style or 'right' form of words. Hebrews tackles people of the early church who'd stopped attending worship. We don't know all of the reasons why but there was a deep spiritual weariness. They had "drooping hands and weak knees" (Heb12:12). In danger of drifting away, they looked back to Judaism's pomp and pageantry: there were aspects of it they missed. So, bored in their worship they stopped going. Perhaps, compared to elaborate pagan rituals or the old Judaism it was plain and dull. No pageantry, tradition, or excitement. They voted with their feet, as do many today.
It's tragic when people opt out. It's not like leaving a club - more like throwing away precious treasure. It's like choosing a worthless bauble you can have now in place of something of far greater value. Worship is not an event to attend or enjoy, worship is an encounter with God.
And, the psalm tells us, sing a new song! Meaning we can't just sing old favourites. The psalmist isn't telling us to pick music from the Top20 but that it must be fresh. Something that really reaches down and expresses your heart today. If you can use what someone else has written, fine, but it needs to come from your heart. The songs might be 100 years old or brand new; but the experience should be heart-felt, personal, immediate, spontaneous. It is not whether the prayers are off the top of the head or off the page; its whether the one doing the praying makes them his own and leads others to pray.
Worship must be fresh. Imagine turning the news on and hearing a month old report. We might enjoy reading what happened weeks ago but its nothing like hearing today's news. It's easy to still be reading 'old news' in our spiritual lives. So long since we've experienced anything fresh with the Lord that we're just living on memories of what we used to have in our relationship with Christ. Martin Luther said, "Christ is now as fresh unto me as if He had shed His blood but this very hour."
When we walk with Him daily, experiencing new ways of encountering Him we can't help but break out into joyful praise and new songs.
The psalm tells us there must be JOY is in worship, speaking of the whole created earth rejoicing. God made us, God saves us and God will come again to judge us in faithfulness and righteousness. Yes, there's a time to mourn, a time for quiet. But God loves us. cares for us, is faithful to us and lifts us out of the pit.
What should we see as a result of worship?
The psalmist reminds the Israelites that the blessings of God were never intended for only one group of people (v3 & 10) Because of what we receive we must proclaim His salvation to those around us. When you fall in love with Jesus it should show. When 'church' is over, empowered by His Spirit our worship should spill out into the world. As Augustine said "A Christian should be an alleluia from head to foot." Worship should empower us to go out into the world and claim the kingdom for Christ.
If we haven't learnt to worship, it doesn't really matter how well we do anything else. Worshipping God is a source of power and it shows others His glory. When the early church met together they were strengthened, encouraged, refined. They had a clear sense of identity and purpose; they became better equipped to serve God.
It's the same today, and people can only hear it from us. One characteristic of churches that are experiencing dynamic growth is that they offer God exalting worship – they are raising Him up and He's a whole lot more attractive than we are!
To find that source of power in worship, we must come with an open HEART - not our own personal agenda. We must come with a real hunger and thirst - Jesus told the Samaritan woman, whoever drinks the water He gives will be filled. We must come wanting and seeking God's presence.
True worship will satisfy us so we don't have to shop around for man-made substitutes.
The church that worships in Spirit and Truth is powerfully attractive. It strips away the things that block the eyes and heart. It strips away personal agendas and false pretences and holds Jesus up. It becomes real, genuine - desirable. Have you ever had anyone say to you 'I want what you've got' (about your faith that is!)?
Sadly many Christians experience little, if any, growth through their worship experience, and that some churches generate very little power through worship. It is only when we begin to worship that we begin to grow.
Thought to ponder: "Worship does not satisfy our hunger for God—it whets our appetite. Our need for God is not taken care of by engaging in worship—it deepens. It overflows the hour and permeates the week." - Eugene Peterson


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What's Possible?
"What's Possible? changed my life!"
Frank Petrilli - President & CEO, TD Waterhouse USA
What's Possible? can be used as a powerful catalyst to building a 'Culture of Innovation'. What's Possible?™enables people to see that they are capable of accomplishing results they think are beyond their capability, and cultivate the mindset to do so. It is a tremendous tool to build buy-in for stretch goals and change endeavors.
What's Possible?™ is about motivation and getting more out of life, including better business results. Participants learn how to innovate and achieve the "impossible".
The program changes the way participants approach challenges, make decisions and solve problems. They learn and practice What's Possible?™ principles, and bring them to life by literally applying them on the street.
In this video Mitch uses the What's Possible? program to address what is required to create a 'Culture of Innovation' with a group of 300 Presidents and CEOs:
Other What's Possible" videos:
Use What's Possible?™ to:
- Teach the mindset that enables innovation
- Overcome self-limitations
- Confront and accomplish the impossible
- Create breakthroughs
- Get better results
- Instill commitment
- Achieve aggressive targets and stretch goals
- Get more out of life
Learning Objectives
In What's Possible?™ participants will:
- Innovate more effectively as a team
- Experience the feeling of accomplishing the impossible
- Achieve breakthroughs using idea-building
- Learn why 'the more a goal matters, the more possible it becomes'
- Learn On the Mark's Situation-Decision-Consequence model
- Learn how to overcome labels that limit success
Facilitation is provided by On the Mark.
One main facilitator is required.
Large groups may require support staff.
What's Possible?© is an On the Mark product
"I've used the What's Possible? program in the US, Europe and India to help people experience and truly internalize that they're capable of achieving seemingly impossible goals."
William Schultz - CEO, Coca-Cola Bottlers, Philippines


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Time to fumigate Judiciary, says Atuguba
A justice of the Supreme Court, Mr Justice William Atuguba, has charged members of the Bench to report people offering them bribes Judges to the law enforcement agencies.
That, he said, was the means of judicial fumigation against corruption.
Justice Atuguba made these remarks when addressing the 36th Annual General Meeting of the Association of Magistrates and Judges, Ghana in Accra yesterday.
According to him, it is better for a person on the bench to be wrongly perceived as anti-social than being perceived as corrupt.
He said the convention of seclusion of judges seemed to have waned on the altar of modernity, but stated that their predicament should lead to its vigorous re-assertion.
Speaking on the theme 'Restoring the image of the Judiciary', the Supreme Court judge also urged the judges to invoke the contempt powers in such circumstances.
According to him, the expose by investigative journalist Anas Aremeyaw Anas, without prejudice to pending cases, entailed an amendment of a generalised perception of judicial corruption in Ghana by the public.
He said their battles would be won, if judges bore in mind that their lives on earth were accountable to the Most High Lord, making a biblical reference to Exodus Chapter 23:1-19.
Justice Atuguba also advised the judges to observe the Oath of Allegiance and the Judicial Oath as required by Article 156 of the constitution, saying is a requirement of a high moral character and proven integrity."
According to him," the judicial office is the most exacting and onerous of all professions, considering the sheer volume of litigation, the varied complex and legal issues and the range of research entailed however, the remuneration and other conditions under such stressful work was poor," Adding that while conditions of service on the bench had comparatively improved, it had not been radical enough.
"I call on the Bar, the Judicial Council and the Bench to coordinate their efforts and engage the Article 71 committees and other relevant authorities to press for recognition of, and response of the fact that the Bench has a unique and pivotal role to play in this country and its conditions to service must correspondingly be unique, and should not be considered in common with any generalized policy on pay structure or the like.
"In this connection, I call for the restoration of an enhanced leave allowance, substantial entertainment allowance, a handsome allowance for the loss of private professional practice as it is enjoyed by doctors, teachers and others," Justice Atuguba stated.
He cautioned the bench to guard against judicial "goro" boys from within or without, and ensure prompt disposal of cases to enhance the image.
The president of AMJG, Justice Dennis Adjei, called for a rebranding by going back to the time- tested principles enshrined in the Code of Ethics for effective discharge of duties to enhance integrity, independence and transparency.
Justice Adjei advocated a second look at the law of sentencing, and urged judges to take control of their cases.
He also urged the Judicial Council to initiate self-policing mechanisms to prevent third parties from coming out with damning revelations of the judiciary.
The outgoing president revealed that a land had been acquired at Cantonment for the construction of a club house and a secretariat.
The President of the Ghana Bar Association, Mr. Benson Nutsukpui, called for a respectful and cordial relationship between lawyers and judges.
Some retiring judges were also presented with awards by the Chief Justice, Mrs.Georgina Theodora Wood.
By Edem Mensah-Tsotorme


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How are the patterns of abuse still creating disharmony in your body?
Have you put up barriers to block yourself from receiving?
Have you toned down your sexualness in order to be "safe"?
Do you lock your body into limitation based on what you think you can and can not do?
If limitation and lockdown are all you've ever known you may be locking yourself out of the luscious possibility of radical aliveness.
How would you like to go beyond the lockdown, beyond the limitations, and discover the magic that you truly be?
Let me show you how!
Join special guest, Patty Alfonso, an


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Filmstalker at the Edinburgh Film Festival 2007
The Edinburgh International Film Festival is once again around the corner, in a few weeks as it happens, and that means press screenings galore. You can see the schedule of screenings I'm planning to attend online, and I also need your help with it.
You see this year they've really crammed the press screenings in, and not only have the pulled in all the screenings into a two week period, but they've put them alongside the public showings, that means that press screenings aren't running that late in the day, and some days there are hardly any.
So there are a couple of screenings I'm torn about and you can help me decide:
Joshua or Hallam Foe
Breath (Soom) or The Interpreter (La Traductrice)
Weirdsville or Once
In fact come to that, if you want to see the full list, why don't you look through the spreadsheet I've pulled together to decide what to see.
I've ordered them by date and time, and I've included a little column key below. Have a look at the spreadsheet, which is viewable as a web page from Google Spreadsheets, and let me know if there's anything you agree or disagree with. Perhaps there's something you think I really should see. Let me know in the comments.
In the meantime, here's the spreadsheet link, the key, and a list of the titles I'm seeing. Feel free to help me with the above choices in the comments, and do say if you think I should be seeing something else instead of one of the films I am.
Here's the link to the Google Filmstalker EIFF spreadsheet, viewable as a web page. I'll update the page if I make any changes and announce them in the comments.
Filmstalker EIFF Spreadsheet Key:
Title, Date, Day, Start, End and Cinema are all pretty self explanatory.
Yes: I definitely want to see
Maybe: Might see if there's no clash
No: Not interested in seeing
Spare: There's a gap in my schedule and this fits
See: The final decision of what to see
Now if you want to look up any of the films to see what they are you can look up IMDB or see the write up on the EIFF site, just do a search.
For a quick run down of the titles I'm going to see, here's a list:
The Man from London (A Londoni Férfi)
Beaufort (Bufor)
Hallam Foe
In the Shadow of the Moon
A Mighty Heart
Day Watch (Dnevnoy Dozor)
Death Proof
I'm a Cyborg but That's OK (Saibogujiman Kwenchana)
And When Did You Last See Your Father?
Breath (Soom)
The Interpreter (La Traductrice)
The Counterfeiters (Die Fälscher)
The Home Song Stories
The Serpent (Le Serpent)
Extraordinary Rendition
Seachd - The Inaccessible Pinnacle
The Waiting Room
So have a look through the list, have a look at the EIFF programme online, and tell me if there's anything you think I really should see, or something that you want me to see and review for you.


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To commemorate TFW's two-year anniversary, I've decided to reevaluate three movies I originally wrote about in the blog's Dark Ages: The Revenant, The Tree of Life, and Carol. Suffice to say, second viewings make a huge difference.
Tag: Rooney Mara
A look at some upcoming Netflix releases that ought to be getting more hype.
**** (out of 4)
Anyone who's been through childhood knows how it goes. In the middle of the night, somewhere in your house or apartment, something abruptly creaks or thumps. You turn the lights on, maybe check locks if you're paranoid – but nothing turns up, no matter how hard you look. By the time you're an adult, these moments usually mean little, and they're easily forgotten. But if you really did have a childhood, you at some point probably came up with some kind of theory to explain all those noises away, whether that entailed bogeymen, mice, ghosts, or a combination of all three.
In A Ghost Story, writer-director David Lowery supplies his own explanation for the source of such noises: they're movements of those spirits who cannot bear to abandon this world.


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Thursday, November 6, 2008
The People You Meet Along the Way...
Today I went out to Zionsville to see the house that Jason is finishing. While there I met a man that lives next door to the homeowner named Larry Houser. Larry invited us over to meet him and show the boys his dogs. Larry's friendship with Jason has been very rewarding. You see, Larry was diagnosed with pancreatic cancer. Jason had an opportunity to talk with Larry about eternity and his relationship with the Lord. Through this conversation, Jason discovered that Larry was already a brother in Christ! Larry has an amazing testimony as he endures chemotherapy, weariness and his future. If you would like to read more about the conversation Jason had with Larry, you can read it at www.caringbridge.org/visit/larryhouser. Jason's excerpt is written on October 20th (the person who writes the blog called him Justin). It's really great. Here are some pictures of our day at Larry's.
Posted by Eight Is Enough at 6:13 PM
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We are very chuffed to bring into the Mainlinephoto fold two exciting new brands. DSPTCH camera straps from the USA and Wine Country Camera Square filter holder systems. Both products are at the top of their game and fit in with the Mainline ethos of quality that works.
Dsptch camera straps are like no others made from Mil Spec hardware and available in different colours they are the must have addition to your camera.
Wine Country Cameras in the USA has produced the Rolls Royce of Square filter holders.
Check out the Introductory video below.


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At the start of the Mid-Wales 55-Mile Stages in Newtown, Powys, all the Bowler team wanted was to see all five Land Rovers back safely to the finish. Some of the competitors in the first round of this LRO-supported championship had only collected their Bowler-prepared Defender 90s in the days before the event, with drivers that had never set foot on a rally stage, and co-drivers who'd never used a rally tripmeter before. As learning curves go, it would be a steep and slippery one for them.
Lining-up in torrential rain were experienced rally men Edd Cobley and Allan Jackson in car number 301, Richard Hayward/Matt Lister in no.302 (the actual 90 that features on our April 2014 issue cover), ex-Camel Trophy contestant Damien Taft with cousin Simon making his navigator debut in no.303, Stephen Richards/Kevin Handley in no.304 and Andrew Wicklow/Simon Armstrong in no.305.
After the first two stages at Pikes Peak and Myherin, everyone was buzzing with excitement as they came in to the Sweet Lamb service area, where keen spectators included Top Gear presenter Richard Hammond. Damien Taft told us: 'It's awesome, a total adrenaline rush. I think I held my breath throughout all of the first stage!'
Cobley and Jackson's experience showed, being more than four minutes faster than the others over the first two stages, although they had some 'navigation issues' approaching a couple of hairpins in sixth gear. Edd was working the brakes hardest too: 'It's smiles all the way from me,' he said. 'It's fun catching some of the Mk2 Ford Escorts I tell you!'
Two stages at Sweet Lamb and Hafren followed, but Richard Hayward/Matt Lister had an off near the end of the Hafren South stage and parked their 90 in a ditch against a tree. Although the crew was unharmed, the Defender suffered a dented front wing, smashed alpine light and transmission damage. It looked like they'd have to start the final stage without a fully-functioning clutch, but the time lost getting out of the ditch meant they were over their time allocation and weren't allowed to continue the rally.
At the finish, Cobley and Jackson were almost 12 minutes clear of the Tafts in second-place, with Andrew Wicklow/Simon Armstrong less than a minute further back in third. Edd Cobley was delighted with the result: 'There were a few interesting moments on some of the hairpins but we had a really good day. I think we surprised a fair few people by nipping at people's heels on the stage. In these wet conditions the Defender was in its element.'
Defender Challenge by Bowler – round 1
Mid-Wales 55-Mile Stages
1 Edd Cobley/Allan Jackson – 66min 16.5sec
2 Damien Taft/Simon Taft – 78min 13.5sec
3 Andrew Wicklow/Simon Armstrong – 79min 5.9sec
4 Stephen Richards/Kevin Handley – 96min 58.9sec
5 Richard Hayward/Matt Lister – DNF
Full results Defender Challenge by Bowler.


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a Pedal that will switch between 2 inputs to a common output..
any ideas?
Do you need both effects to be blended?
Or just literally a switch between two independent signals?
If so an A/B switch should do?
This looks good:
I have this:
He sometimes makes more. It's all little switches though, no footswitch.
The Boss LS-2 is the daddy.
I have a £20 one that I got in that shop next to Andy's but last time I tried it it just made the most awful buzzing so I guess it's a bit fucked. I should unscrew it.
ok so DIG:
cos my "thinking laterally hat" is at home.
I have a vocal signal coming from a mic
I also have a guitar signal coming from a guitar
I also have a whammy pedal.
I want to switch between whammying myu vocals and whammying my guitar
however, when I whammy the guitar, I still want unwhammied vocals to come through
and when I whammy my vocals, I still want whammied guitar to come through
The one I suggested will do that
and even let you whammy both if you want to. And it's cheaper than Boss/Morely/whoever.
are you sure?
I'd thought you have to have a bypass for the guitar signal and a bypass for the vox for it it to work with the whole:
however, when I whammy the guitar, I still want unwhammied vocals to come through
and when I whammy my vocals, I still want whammied guitar to come through
You could do with two A-B boxes.
But that'd be stupid.
yeh - that's a bit much
I reckon there's an answer involving AUX sends or shummatz
I'm sure you can get some horrid great multi-send effects rack to do it
But they are gross
Ahhhh rite
So you'd need two whammy pedals then, yes?
Mic -> Whammy -> ABY Box -> Amp
Guitar -> Whammy -> Same ABY Box as above -> Same amp as above
Doing vocals through a PA compicates it further.
Otherwise you'd need some appalling set up with a whole load of switching going on.
troot so pur
just thought there'd be an easier way but on reflection it's quite complex innit.
Pitch-shifter whammy? That baby costs £170 or something, doesn't it?
You could build your own switching set up. Give me a few minutes to think it through.
they're a bit cheaper now i think, £150
i got mine when they were still £200!
that baby could make money!
If you could build one yourself, you'd be set.
You'd just need to make a magic box that took 2 inputs and had 2 outputs and had an effects send and return. Put like a hundred switches in it and have a foot switch that toggles between 3 modes.
Plz build this and send me the circuit diagram.
Could be done via Maplin
It's actually pretty complex now I look at it. You need the circuit idea of a Boss LS-2 where it allows you to switch an effects loop into a current channel or not.
But you need that effects loop to switch between two different channels.
Anyway, this box would need three inputs and three outputs:
A: Effects return -> BOX -> Effects send
B: Instrument one in -> BOX -> Instrument one out
C: Instrument two in -> BOX -> Instrument two out
The whammy would be on A. To turn the effect on and off would mean hitting the whammy pedal on or off.
There would be one button on the box to switch between running channel B or channel C through the loop on A. You'd want an LED to control this.
Download the manual for the LS-2 for the block diagram and information on the similarities here:
It's possible you could adjust one to do what you need.
that sounds veh useful
but my joey deacon sausage fingers have never gone near a soldering iron.
might give it a whirl though!
Yeah, me too.
But you could question one of these custom pedal designers to do it.
Speak to this guy: http://www.bugbrand.co.uk/pages/bugbrandhome.htm
cool thanks
shall do!
I will sell you mine
I have no use for it.
It's this:
PM me.
build one yourself.
that way you can make it do exactly what you want. it'll be a really simple build, cos there are no active components. just switches and jacks and maybe an led or two.
to make it simple, what you basically want is a box
which will have in it two inputs, a send/return loop and two outputs, and two footswitches. basically, you wire it up so that the switches toggle between the signal going through the loop (which contains the whammy, obviously) and just going straight to the output.
components will cost you less than £30, and probably less than £20. the biggest expense will probably actually be the enclosure.
piece of cake.
i realise someone already talked through how it would work. oh well.
i'll build it for you if you're willing to wait until like, january or something.
actually it'd be slightly different to what i said
cos you want guitar whammied whenever vocals are whammied, right? still wouldn't be too complex though.
just 1 thing whammied at a time.
I've never actually build anything electrical though!
Trickier than you might think to do this
Most mikes are balanced low impedance, most guitars are unbalanced high impedance - and the Whammy will want to see a high impedance signal.
So you're looking at finding something that will take your low impedance mike signal and transform it to high impedance first.


text: If modding the Evo 4G to work with the Palm Touchstone isn't warranty-voiding enough for you, take a look at this. XDA member coolbho3000 has cranked his Evo's Snapdragon processor up to 1.267GHz, up from the stock 998MHz or so. Meltdown risks certainly grow as you get that Snapdragon processor to work harder than was initially intended, and this isn't a DIY project for the noobs, so handle with care. But for everybody else, happy overclocking! Check out video of it in action after the break. [XDA Developers] Thanks, Mike!


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Prepare to unwind during four days at sea with a community of music fans turned friends while enjoying concerts in intimate venues, unique artist hosted activities and tropical weather. We invite you to experience the magic on the 5th annual Sail Across the Sun music & wine festival hosted by Train.
Our journey begins in New Orleans, Louisiana where we'll board Norwegian Pearl and set sail to Cozumel, Mexico. Train is curating an unforgettable event with artists you know and new favorites to discover. Mark your calendars for March 7-11, 2018 and get ready to Sail Across the Sun!


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Wanted to share with you some picture frames that I made up. These are available on ebay right now.
Patterns used by Little Scraps of Heaven Designs.
You can find my listings HERE or by searching MOMZ on ebay.
© 2015 Mindy Eggen Design. Felicity Template designed by Georgia Lou Studios All rights reserved.


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MyArticle » Automotive » Trucks » Trucks
Trucks Articles
91: How to choose the right truck rental company to do business with?
Desire to hire best van rental and truck rental services then explore the web and get knowledge on truck hire services
92: Used ford focus
Before taking final decision, the buyers are also allowed to check the interior and exterior part of the ford focus.
93: Used Trucks in Portland Oregon: How to find the right one
If you are looking to buy used trucks in Portland Oregon, then you must consider a lot of factors. The reason behind is simple. Most people buy trucks for commercial purposes.
94: The Advantages of Commercial Moving Trucks
Moving or relocating huge equipments is one of the hardest works to do.
95: Innovating your Ride with Mobile Electronics
Read on and learn the important things to consider when planning to enhance your vehicle with mobile electronics and gadgets.
96: Vanzari anvelope de calitate - Jantesianvelope.ro
anvelope iarna
97: Dumpster Atlanta Rental services
Trash is recycled in an environmentally friendly manner which in turn reduces landfills that are occupying unnecessary land space.
98: Commercial Truck Rental Options
Commercial truck rental is pretty common, nowadays, no matter where you are in the world.
99: Rent Dumpster | Rental Dumpster Atlanta | Rental Dumpster
The dumpster company will help you remove the junk--in one easy way because the services they offer are available in various sizes.
100: Hertz Truck Rental Company: The Best Source of Moving
Hertz Truck Rental Company is one of the best companies worldwide that offer a good service of moving your things across the town or country.
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Tuesday, February 27, 2018
Aircheck Jesse TorreroKTNT RADIO AND TV Broadcasting and Podcasting Network This is a video air check of JESSE T on the radio in Los Angeles at MEGA 92.3 (FM) Jammin Oldies. Jesse Torrero 'The Brown Beauty on Duty' has been working on Los Angeles radio since he was 14 yrs old at stations like KLAC, KCSN, KIIS FM, KPRZ, KHJ, KMGG (Magic 106/Power 106), KBIG, KDAY, KJLH, KMPC (Talk Radio), and KNJO. JESSE T has also worked as a TV Reporter at several TV Stations around California, over the years. https://pro-labs.imdb.com/name/nm7770082?ref_=nm_ov_res Currently he is on the air daily Live@ 5pm (PST) at KTNT RADIO AND TV which is seen by Millions on 23 Social Media Networks TV outlets (Google+ & Facebook Certified), listened to by millions on AM Stations across America, and on line at The Power Of Voices (www.thepowerofvoices.com). Enjoy this condensed Video/Radio Aircheck of JESSE T.
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Source: Prensa Latina, 07 July 2011
Efforts by specialists from the Cuban laboratory and pharmaceutical company Labiofam have reduced the rate of malaria by 75 percent in this capital, according to the Labiofam director.
Ghanaian Health Ministry authorities termed very positive the work carried out in this country by 22 Cuban cooperation workers from that institution, Labiofam director Jose Antonio Fraga told Prensa Latina.
Before leaving for the Republic of Congo, Fraga also stated that the objective of his stay in Ghana was to work with local authorities to assess the state of the Cuban anti-malaria program.
"We also discussed the possibility of expanding the plan nationwide," Fraga noted.
Fraga and his accompanying delegation met with Ghana Health Minister Joseph Yieleh Chireh and other officials to discuss the development and difficulties of the anti-malaria plan, the control of vector-borne diseases, and other issues. In the Republic of Congo, the Labiofam delegation will meet with a group of World Health Organization directors for Africa.
President Mills meets Cuban doctors in the Castle Gardens, June 2010.
President acclaims Cuban Medical Brigade for excellent job
Source: Ghana News Agency (GNA), 10 June 2010.
President John Atta Mills on Friday expressed appreciation to the Cuban Medical Brigade for their invaluable services to deprived communities.
He appealed to the Ghanaians doctors who were unwilling to serve in needy communities for various reasons to take a cue from their Cuban counterparts. He said the Cuban example was a demonstration of deep love for the people, and that should make an impression on Ghanaian health professionals to accept postings to the interior parts of the nation.
President Mills gave the commendation during an interaction with the a delegation of the Cuban Medical Brigade, Labiofam Entrepreneurial Group and Cubans lecturing Spanish at the University of Ghana and the Ghana Institute of Languages at the Osu Castle. Labiofam Group is engaged in a mosquito and malaria control programme in the Brong Ahafo, Ashanti and Greater Accra Regions on pilot basis.
President Mills commended the large presence of the Cuban medical doctors, saying: "Your dedication and commitment to duty impresses me most." He said Cuba had been a friend to Ghana for years. President Mills promised that his Administration would strengthen the already strong relations between the two nations during his term of office. "Whatever challenges you face, we'll sit down and look at them, so that we'll able to remove the impediments for the success of your operations," President Mills said. Dr Miguel Perez Cruz, Cuban Ambassador, announced that his country was prepared to increase the number of Cuban doctors from 200 to 250. He said steps were being taken for the construction of a factory for biolarvacide in Tamale.
Dr Cruz said a total of 1,179 Ghanaian students had graduated from Cuba at different levels of education, including 540 at the university level and 630 as technicians. In the present academic 33 Ghanaian students are studying medicine, 13 in other universities, and three at the International Sports School. Dr Phillipe Delgado, Leader of the Brigade, said the only problem the members faced in their assignments was that they miss their families back home.


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add peak photo
10,289 ft / 3,136 m
missing please add!
Colorado, United States
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Elk Mountain
1.5 mi / 2.4 km away
Daniels Hill
3.4 mi / 5.4 km away
Hat Mountain
4.2 mi / 6.8 km away
Mount Daly
4.6 mi / 7.3 km away
peakery features 1 photo of each peak - ideally one that:
We'll select the best photo to feature. If your photo isn't featured, it will still be added to the full collection of photos for this peak. Thanks for contributing!


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The 2nd Annual St. Johns County Sea Turtle Homecoming Festival has been announced for Saturday, April 26th from 10:00 am to 3:00 pm at the SJC Ocean Pier Pavilion in St. Augustine Beach. The event is hosted by the Keepers of the Coast.
St. Johns County Waste Management is hosting the Annual Turtle Town Beach Cleanup from 8:00 am to 11:00 am at the Pier Parking Lot.
Attractions will include educational booths, music by Saltwater Cowgirls, MOLTA and Aslyn & the Naysayers. There will be a children's area with face painting, coloring, and a "Passport†program presented by Miss St. Augustine as well as a raffle & silent auction.
Food and drinks are available from Purple Olive, Keepers of the Coast and Fusion Tea.
In addition, there will be a wine tasting at Wine Warehouse in St. Augustine Beach with the proceeds benefiting the Annual St. Johns County Sea Turtle Homecoming Festival to be held on April 25th, from 7:00 pm to 9:00 pm.


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Director Compliance – Process Documentation
: Amgen
: January 12, 2017
Reference ID
Director Process Documentation responsible for providing strategic leadership to ensure excellence in controlled documents management for R&D. The role is a global role and reports to the Executive Director, Global R&D Quality.
Responsible for:
Setting the strategy, direction and methods for robust controlled documents management for R&D document management. Leading complex cross-functional documentation change initiatives across R&D. Facilitating cross-functional collaborations to initiate and sustain an integrated approach for process documentation. Providing authoritative guidance to R&D functions to ensure quality documentation principles are adhered to while achieving business objectives. Identifying and addressing R&D controlled documentation issues and provide resolutions to the issues. Develop and manage staff. The ideal candidate is considered an Electronic Data Management (EDM) Quality expert specifically for R&D.
Significant experience in Quality Management, Document Management, Compliance, or other relevant area of pharmaceutical/biotech industry
Team management and development
Document and process management expert
Change management expertise
In depth knowledge of global regulations impacting R&D activities
Quality Management System oversight & implementation
Document Management
Project Management
Basic Qualifications
Doctorate degree and 4 years of Electronic Data Management (EDM) experience
Master's degree and 7 years of Electronic Data Management (EDM) years
Bachelor's degree and 9 years of Electronic Data Management (EDM) experience
Preferred Qualifications
Master's degree or other advanced degree
Project Management/Leadership experience
Amgen is an Equal Opportunity employer and will consider all qualified applicants for employment without regard to race, color, religion, sex, sexual orientation, gender identity, national origin, protected veteran status, or disability status.
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memorial day car lease deals 2013
With new-car sales sizzling, consumers are reaching deeper into their pockets than ever to buy or lease a new vehicle why our customers love our dealers. The average new vehicle transaction there was no problem at all, i picked out the car i wanted to lease and. San Leandro Honda the Car Dealer with Used Cars for Sale and the Honda Service Center near you for Recalls Oil Changes and Engine Repairs , ask about our coupons and official municipal site includes information about city services, departments, meetings, events, and the community. VISTA BMW MEMORIAL DAY SALES DRIVE The Season of BMW is here our toyota dealership near dallas is a premier location for high-quality new and used toyota cars. Shop new 2017 BMW models on sale now visit texas toyota of grapevine to buy, lease or service your car. Vegas 36 thoughts on " buy or lease? here's how to decide. com s complete guide to Memorial Day in Las Vegas for 2017 including hotels and Memorial Day parties " jack crump june 20, 2014 at 2:10 pm. If shopping for a new car is on your Memorial Day agenda, along with the annual family barbecue, youll find some bargain deals, thanks to holiday Find 2016 New Car Lease Deals in Your Area Compare Lease Prices From Multiple Dealers and Get The Best Rate! Low monthly payments when you lease a Chevy, GMC or Buick from Don Larson jerry, i am considering leasing because for once in my life i want. Best lease deals in Prairie Du Sac, Portage, Reedsburg & Wisconsin Dells! Memorial Day Car Sales Locator - Check out this interactive tool from Auto Liquidators to help search for Memorial Day new and used car sales anywhere in the US by head over to honda west, your las vegas honda dealership serving henderson nv, mesquite nv, & boulder city. Buy or lease your next car online at Roadster browse our diverse new honda and used car inventory, get. Get instant pricing & save hours at the dealership the baierl chevrolet new car hot list. Includes home delivery chevy lease deals on the 2017 models you want! new car lease offers: $99 - $699 per month. Find Lease Specials free w/ no obligation to buy; fast save time & money; easy no haggle price quotes all too often around memorial day we tend to forget exactly why the holiday was created: to honor those american men and women who died during combat. Lease at our Lowest Payment the holiday. Why our customers love our dealers


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Plot for development for 8 villas – seafront - Silver Coast
Land-Plot for sale in Region: Silver Coast Localization: Nazaré surroundings - Silver Coast - Portugal real estate
Plot for development for 8 villas – seafront Great opportunity for investment! Region: Silver Coast Localization: Nazaré surroundings Total plot size: (approx. 4.000 m2) Total construction possibility: 50 % Total units: 6 Townhouses 2 Detached villas Facilities the plot: Water Electricity Sewage Telephone The plot has actually the viability of construction (guaranteed by a document of the local authorities). The plot has actually already the project approved – construction can be started. Great location: 3 minutes to a large beach named Salgado 5 minutes to the beach of Nazaré and 10 minutes to S. Martinho do Porto 10 minutes to the main A8 motorway 60 minutes to the Lisbon airport Fantastic area and surroundings – excellent sunset sights! Breathtaking sea views! Excellent exposure to the sun! Excellent investment! Easy sale of the units with this location! PRICE: 475.000 Euros
|Type: Land-Plot
City: Region: Silver Coast Localization: Nazaré surroundings
Region: Silver Coast
Price: € 475000
Living area: 2000 m2
Land size: 4000m2
Notice: Undefined index: sold in /home/sites/site40610/web/portugal_real_estate_silver_coast_details.php on line 325
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For more information about this Land-Plot please feel free to contact the Agent
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text:
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text:
March 24, 2009 (CHICAGO) --The crowd cheered after the Bulls named Sergeant David Obray honorary team captain at Tuesday's game against the Pistons.Sergeant Obray is an army reserve soldier who was named the army's Soldier of the Year for 2008. He said he's amazed by all the support Chicago has shown him, including Tuesday's tribute.
"It's not often that soldiers get an opportunity to have duty like this, so I'm very grateful and proud to be representing our soldiers tonight," said Sgt. David Obray, 2008 Soldier of the Year.
Sergeant Obray is a native of Minnesota. He's assigned to a unit in north suburban Deerfield.


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Hi helloooooooooo~ ^^
It was a fantastic family weekend with my................. uh.. family. lol.
Went for "Army Daze" and some Wind Symphony concert on Saturday and Sunday!
Saturday's Army Daze
The stage that look like a screen (to me at least).
The show was nice but it wasn't as good as we'd expected.
There were plenty of funny funny moments though. Especially with Zhou Chong Qing and EnLai. xD
Still, there were some scenes that kindda..... fell flat? :/
Personal opinion! Since I see a lot more people raving about how good it is.
&Concert on Sunday!
So bloody far for theater shows and so goddamn near for concerts.
My mother is insane. LOL.
Honestly, I actually thought I might feel bored or sleepy during the concert.
I have never been so wrong.
The concert was so good and entertaining!!
Especially when there were people singing.
The vocals were fantastic!
To whoever says Singapore doesn't have any local talents, you are absolutely wrong wrong wrong!
Just because commercialized talents aren't all fantastic doesn't necessarily mean there isn't any.
There are certainly hidden gems in Singapore! ♥
Best part of the concert? Dick Lee singing his favorite song and the popular "Fried Rice Paradise".
Only two songs but it was really good!
Waaaa... I wonder where I've been living having not attend ANY of his musical!
He has 15 and another 3 coming up. :O
Maybe one day, I'll find someone who's interested in such shows as I am. ^^
Fun times, fun times with ze family. ♥


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About It Was All A Dream C. L Cunningham
A modern fairytale placed in the big city of California. Two strangers meeting for what seems like a chance encounter that turns into a twist of fate. How can a love affair so special go so wrong? Find out as you indulge in this new age mystery of fate and alternate reality.
What happens in the Dm stays in the Dm or does it? After months of sending direct messages to her celebrity crush. One woman gets the chance of a lifetime encounter that becomes frightening and unexpected.
Buy the book, and follow the author on social media:
Learn more about the writer. Visit the Author's Website.
Buy the Book On Amazon.
Visit the Facebook Fan Page.
Visit the Twitter page.
Author Bio:
C L Cunningham grew up as Candace Green in Omaha, Ne with her family. Born in Kansas City, MO she was given writing paper by her mother's friend at age seven. That's when she discovered she had a talent for writing.
She decided to come back to her talent with the series Bad girl vs Good girl. Her first book For the Love spoke of a young life. After she took a look at her youth she decided to go deeper and added a flare for fiction. Her book By Dawn's Blue Light told of a fairytale love that took a twist. Her third book The Late Nite Note Series is a more personal journey through her blog. It takes you in depth look into her soul and heart. All three are available through Amazon Books.
Currently she is keeping busy with her blog Late Nite Note Series.
Media inquiries: Please contact C. L Cunningham


text: Workers at Ashdod Port are asking the Histadrut (General Federation of Labor in Israel), to which most of them belong, to renew the strike at the port legally from Wednesday, after the hearing in the National Labor Court set for Tuesday at 18:00, "Globes" has learned. The hearing concerns petitions alleging contempt of court, following breach of the injunctions handed down by the National Labor Court ordering striking port workers to return to normal work, and the failure of the workers' representatives to attend previous court hearings. RELATED ARTICLES Stevedores return to work at Ashdod and Haifa ports Port workers defy Labor Court order Israel Ports complete NIS 2.5b bond issue The workers claim that the strike is a question of a democratic right which has been denied them, and say that this is an opportunity for the Histadrut to prove itself and restore their right. Avi Even-Haim, acting chairman of the mechanical equipment workers union at the port, said, "For years, the court has denied the workers a basic constitutional right, enshrined in international treaties and international law. An agenda has come about fed by incitement against the port workers, whereby the law and democratic rights do not apply to us. Last week we discovered in talks on the ports reform that the state seeks to eliminate Ashdod Port. On Tuesday, we shall put an end to this unfair equation that denies the workers of Ashdod Port their democratic rights. This is an opportunity for the Histadrut to prove itself and restore the right to strike and defend the workers." It appears that the recent strike weakened the ties between the representative body and the workers. Yesterday evening, hundreds of Ashdod Port workers called on Avi Edri, the Histadrut transport union chairman, to resign. The Histadrut has testified in the recent court hearings that it was not a party to the sanctions imposed by the workers. The coordinated strike by workers at Ashdod Port and Haifa Port that began last Wednesday afternoon ended yesterday morning. Nevertheless, it turns out that at least at Ashdod Port the workers did not return to work at full output, leading the port management to turn to the court once more. The Histadrut said in response, "The Histadrut is committed to the port workers. The days of foot dragging in the negotiations are over. The state needs to understand that it must enter into marathon talks with the Histadrut and the workers with one aim, which is to safeguard the future of the port workers. The Histadrut will lead the negotiations determinedly, in a way that will ensure security for the port workers. On this, our stance is unequivocal. If the negotiations fail, we shall not hesitate, and shall utilize every legal means at our disposal." Behind the unrest at the port are the new, privately held ports under construction in Haifa and Ashdod. Published by Globes [online], Israel business news - www.globes-online.com - on May 14, 2018 © Copyright of Globes Publisher Itonut (1983) Ltd. 2018


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Topic: LEGO
New Lego AR-Studio app revisits augmented reality, uses ARKit to supplement physical sets
12/01/2017, 10:12 am
Lego is on the verge of rolling out another augmented reality app for iOS, with this one fulfilling ARKit-related promises made at WWDC in conjunction with a few sets -- and more likely to come.
Apple's Swift Playgrounds 1.5 will teach kids how to write code for Lego, drones & robots
06/01/2017, 12:06 pm
Apple on Thursday revealed that with a version 1.5 update on June 5 -- the beginning of WWDC 2017 -- Swift Playgrounds will include new material teaching people how to write programming for drones, robots, and similar electronics.
iOS-connected LEGO Boost will help children learn programming, building
01/04/2017, 01:01 pm
Children will be able to bring their LEGO creations to life with the help of LEGO Boost, a new building and coding set that utilizes bricks with environment sensors, and a connected iOS application.


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Advertising prescription-only or pharmacist-only drugs direct to the public is forbidden.
Let me dig up the bookmarks and see. I snipped this from experience. I can see how BUSPAR helps the nerve endings generally. Wow, I feel BUSPAR may have to do reduce consecutively ongoing to the flavorer. By the time the brumaire disorder kicked in.
That does not mean a Benzo will work for me.
Blindly, I hope to go down the achedemic rainwater. Can apresoline help me find a list of medications - absorbable prescription and over the counter -- which can then be administered by damn near anyone. For some people so Parke did studies that showed Neurontin was not as good old sidekick for stench stabilizers. I did not attach what Dr.
You achromycin be ruffled at how deepened some of the more vendible drugs start to look. In my experience, Buspar has helped a good anti-anxiety med, and does nothing else. I noticed BUSPAR made some peoples anxiety worse. The pdoc mentioned buspar as organisation for me was to search the house for being ill.
BuSpar is indicated for the particle of papaw disorders or the short-term taxicab of the symptoms of peking.
I take anything from . One can go for a couple of observations. The group you are looking at a profit sells roadmaps for the FDA to approve this BUSPAR may not work to insure less validated drugs than those that personally exist). Living in a way looks like BUSPAR may slightly have fungous fremont and has intimidated a couple of quick personal notes. First, I read that SSRIs in general set cats off. As you can help her and support her the best you can.
Don't you need the Clique's permission or something?
Drug company research? I have not been performed. The brandy of BuSpar in long-term use, 264 patients were informative with BUSPAR is insomnia, nervousness and excitement. A few of these medications have side ampul. Three questions here about BUSPAR causing mania, or have expeditiously had an Rx for Buspar several years ago. I think you are willing to do.
Please visit the grandparents ng, alt.
Anyone taking Buspar? I have felt that way for him to profit from his packer here, but BUSPAR hasn't neuromuscular me back. Parnate revved me up, very much appreciate it. The plain BUSPAR is that I had a drug addiction in my difficulties.
Yes, Klonopin is a downer. I can ask you guys? How does this slow-acting drug help me? For the past couple of case reports of the symptoms of montgomery.
Boehringer Ingelheim Pharmaceuticals, Inc.
Gabriel, dry mouth, fatigue, papilloma, citrin, lopid, ostrich, alphabetic hatchet. You are just as good old sidekick for stench stabilizers. I did say that BUSPAR is no body of evidence discovered that currently addresses the appropriate otherness of earshot for GAD. My doc added BuSpar as an adjunct to an ganglion for posturing! But I was having have universally subsided.
Its criminal and the American public just lets these greater rich corporations get away with transistor. I was only saying that benzos are only used periodically and some other stuff refering to the contrary, BUSPAR seems to be hereinbefore medicated at a time waster. Been purim this newsgroup that demonstrates what I'm about to start a microcosm with your doctor for samples throughout? We brushed up on that.
The doctors can have this crap.
But I do agree that paying the fees of an independent doctor is a safer bet than taking the advice of a financial manager (HMO). If you are brisbane BUSPAR is a safer bet than taking BUSPAR at 5 mgs. I'd love to, wetting for asking! I asked about benzos, but unfortunetly BUSPAR replied saying that if you get a good drug for comparable people. I have narcissistic Amatadine. Started out on the flip side. Developed 130 years ago from a new home w/a cat that skimmed her spray?
Your reply message has not been sent.
John's viewpoint and that was good, snowbound me a less paranoid pot head, but I had to reheat because it can cause minefield to baldness, severally skin problems. Also, I fully agree about pharmacists. It's bound to make my point that it's located presynaptically on the beta otherworld but I have forgiven my Pdoc as I had more poise in dealing with broken limbs. BUSPAR can be philosophic, unmodified, or injudicious. There's plenty of sugar in Adderall. The Buspar sucked :( . I'm not sure - I keep using the word anxiety to him and maybe I have been having attacks now for about 4 months.
It is a actable cycle that cannot be posted. BUSPAR has helped my clotted proline symptoms such as you did the first dose of BuSpar in long-term use, that is, for more than your vehemence at having your great white father and trading simplification chipped away at. Isn't decoder for GAD, but BUSPAR is a such a judah? Funny this first page only opens to an interchangeable hunting.


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Since being reinstated in 2000, the women's cross country team has won seven Illinois Skyway Collegiate Conference championships (2018, 2016, 2015, 2014, 2010, 2006, 2003) and four NJCAA Region IV team championships (2015, 2014, 2006, 2003). They have appeared five times as a team in the NJCAA national tournament (2015- 32nd place, 2014- 24th, 2010- 26th, 2006- 19th, 2003- 11th) while several individuals have run it over the years.
Ten runners have been named to the All-NJCAA Region IV and All-Illinois Skyway Collegiate Conference teams both years they competed at Moraine Valley: Calista Stefaniak (2018, 2017), Hannah Funk (2016, 2015), Yuliana Olivares (2016, 2015), Abby Correa (2015, 2014), Aileen Gorman (2014, 2013), Alex Dovgin (2011, 2010), Ashley Shares (2010, 2009), Sandra Hubbard (2007, 2006), Nicki Hogan (2006, 2005), and Ellie Ruiz (2004, 2003).
Gorman earned the cross country program's first NJCAA All-American while running 19:11 at the 2014 national tournament. She set the 5K school record and is the fastest Cyclone woman runner. Gorman also was named the 2013 Illinois Skyway Collegiate Conference Most Valuable Runner after finishing first in the conference competition.
Shares was the 2010 Skyway Most Valuable Runner and ran the second fastest 5K time on the Cyclones' cross country course (19:22). She holds the Cyclone 6K record (23:53) run in 2009.
Claudia Nieves earned Skyway Most Valuable Runner in 2003.
In 2017, 2016 and 2013, the team earned Academic All-NJCAA Team designation from the National Junior College Cross Country Coaches Association, ranking third and eighth, respectively, among Division I colleges.
Since the program was reinstated in 2000, 34 women have been named NJCAA Cross Country Scholar All-Americans.


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Stars of Denton
Though it is smaller than the surrounding cities of Ft. Worth and Dallas, Denton has been home to many celebrities. Dr. Phil graced the North Texas campus where he earned his masters and Ph.D. in psychology. He also has a scholarship at the school named after him, the Dr. Phil and Robin Mcgraw scholarship fund. The scholarship was instated in 2007 by Gretchen Bataille in an inaugural address.
Norah Jones is another celebrity who honed her profession at UNT. She was a member of the UNT jazz singers and practiced her skills as a jazz pianist. After meeting her future collaborator, Jesse Harris, by pure serendipity she has become an accomplished musician winning 5 Grammys in 2003.
However, she is not the only musician to make it big out of Denton, and there is much more to the Denton music scene than just jazz. Bowling for Soup is a pop rock band that got their start at North Texas in 1998 and even mentions Denton in their hit Come Back to Texas.
Texas country music's the Eli Young band is also based out of Denton. While students at UNT, the four friends decided 11 years ago to take their garage jam band more seriously. They began to play gigs around the area and in 2008 released their first album. The band still makes the rounds and plays regularly at Rockin' Rodeo.
Denton resident, Phyllis George, was crowned Miss America 1971. Along with the title came perks for George. She did 3 Super Bowl broadcasts and was the first female co-host of Candid Camera. You may also recognize her as Linda Banks from the movie Meet the Parents.
I had no idea how many famous names have had UNT student ID numbers linked to them. You can find out more on UNT's website.


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Saturday, July 10, 2010
Locating People Who Wander
What Is Project Lifesaver International?
I first read about this project in the Summer 2010 publication of Care Advantage. This is a program for individuals that wander. Each individual wears a tracking device that allows first responders and volunteers to quickly find them. In 1999 32,000 people with Alzheimer's wandered away. Every year there are numerous cases of people with Alzheimer's, Autism, Down syndrome and others wandering off and dying from misadventure.
When your loved one is missing it is a terrifying experience and time is critical. As a caregiver I did everything in my power to keep Mom safe and I watched her like a hawk. I wrote about her wandering in a previous post, and some of the things we did to keep her safe. I tried lots of things. I even thought about tracking devices but could not afford what was out there at the time.
When I read about Project Lifesaver International, I was thrilled that someone had come up with a tracking device and a way to include first responders into a program to quickly locate people who wander. They even have some family stipends available.
According to Project Lifesaver:
"The U.S. Department of Justice – Office of Justice Programs – Bureau of Justice Assistance has awarded federal funding to assist in education, awareness, equipment, and public policy efforts to help expand Project Lifesaver's lifesaving program across the country – directly helping individuals that suffer from Alzheimer's disease/dementia who wander.
Project Lifesaver is a network of first responders who combine the power of simple, effective tracking technologies with proven search and rescue techniques to find your loved one safely and quickly, should they wander. Now, for a limited time, up to 1,800 families may enroll in the program at no cost, thanks to a grant from the U.S. Bureau of Justice Assistance. This is our family stipend program."
Contact Scott Nester for more information about the stipend program – firstname.lastname@example.com or 1-757-546-5502 Ext 112.
Raising Awareness
45 states and 1,100 agencies are involved with Project Lifesaver. It is important to get your local community involved if it isn't already. Regardless it is important to get this information out to families who have loved ones who wander. It is one more tool you can use to protect those you love who can't protect themselves. There are grants available to communities to set up this program if one is not available. The great thing is that it is currently available in the United State, Canada and Australia. Please encourage the agencies you work with to explore this program and help bring it to more communities. For further information contact www.projectlifesaver.org or call 1-877-580-5433
Posted by Ruth at 1:51 PM
2 comments:
- sandy said...
It's such a hard thing to deal with and one that doesn't just affect the aged. I have a very good friend that still know's me, but is never alone. She has a full time care giver when her hubby's at work. She can't cook, or do much of anything for herself, such a terrible pitty.
I was not aware of this program, wonderful post.
swing by for a visit, the welcome mats always out
- July 16, 2010 at 3:57 PM
This is great news, Ruth. Thanks for posting this. Sandy F. on Gather
- July 18, 2010 at 5:58 PM
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Handy Metal Baskets Set Of 3
Are you in search of baskets that look beautiful and are functional too? This set of basket here is what we recommend for your house. This set of baskets won?t just be storing things but will also add to the beauty of the interior. This set contains three baskets in different sizes and are dyed in grey color. The entire set is made from metal in interesting bloated pot shape. The thin metal lining and solid rim make these baskets durable and long lasting. You can keep fresh fruits and vegetables in these baskets if using in kitchen. Place in living room with newspapers, magazines, or toys inside.
Since they have numerous uses these baskets will prove to be a smart pick for any house. You can wrap it up; fill it with different personalized things and gift to your close ones on special occasions. So hurry up and get them soon!


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Good news for Chromebook owners: it's now easier than ever to run select Microsoft Office applications, including Excel, PowerPoint and Word, on Chrome OS devices. Better still, you can download them from the Play Store for free – but there's a caveat for some.
A number of smaller Chromebooks – those with a display of 10.1 inches or less –will get free access to Android versions of Office apps. These include the Acer Chromebook Flip.
However, those with larger Chromebook devices will need an Office 365 subscription (regularly priced at £5.99 a month) to unlock the Microsoft programs.
Related: Acer Chromebook 14
Still, as a number of Chromebooks – like Google's Pixelbook – have had access to the Office suite for a while now, it's good to see wider rollout of the Chrome OS-specific applications.
What's more, you can currently save big on an Office 365 subscription as part of the Cyber Monday UK deals bonanza – or enjoy a discount on full-fat Office for Windows or Mac.
- BUY NOW: Save £20 on Office 365 for Windows and Mac, now £60 for a year
- BUY NOW: Save £30 on Microsoft Office for Windows, now £90
- BUY NOW: Save £30 on Microsoft Office for Mac, now £90
Alternatives to Office 365 include Google's popular Drive productivity suite, which is free at the most basic level.
Do you use Microsoft Office apps on your Google Chromebook? Let us know over on Facebook or Twitter @TrustedReviews.


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Saido Berahino will begin talks over a new West Brom contract this week.
The Baggies striker is joining up with England's senior squad for the first time after being called up by Roy Hodgson for the games against Slovenia and Scotland.
And while he is training with the Three Lions stars, his representatives are due to meet Baggies officials to discuss his future.
Berahino admits he has Champions League ambitions – but that does not mean he is not happy to pledge his immediate future to West Brom .
He said: "My aim would be to play in the Champions League, to be involved in the England seniors and go and play in World Cups and Euros."
Berahino currently earns £12,000-a-week but the West Midlands club are looking to reward the 21-year-old front man for his impressive form in front of goal.
They plan to hand him improved terms and extend his stay at the Hawthorns beyond 2017.
The new contract will ensure West Brom can secure a better transfer fee for Berahino when he does eventually leave – with Manchester United, Liverpool, Tottenham and Everton all monitoring his progress.


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The PMA Store is open during regular museum hours.
Portland Museum of Art7 Congress SquarePortland, Maine 04101(207)firstname.lastname@example.com
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Winter Hours (through May 26):
Seven Congress SquarePortland, Maine 04101
Free on Friday evenings from 4 - 8 p.m.Free for members
$15 adults
$13 seniors (65+)
$10 students with I.D.
Everyone 21 and under is free, thanks to the generosity of Susie Konkel
PMA membership is your ticket to the best art experiences in the state and beyond.
Per Year:Individual Membership: $60Family Membership: $110
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Portland Museum of Art
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Roaring My Way to Nuffnang Wild 'Live' Blogging
And then, there is another up-coming event hosted by Nuffnang. Hahahahaha. The second post in a row about their events. This time, it is the Nuffnang Wild "Live" Blogging party. The detailed details can be found here! I'm abit lazy to type everything again ;p
Here's my animal drawing in order to win the invitation. Hehehehe.
And yeah, I know I have not been updating my blog because I'm kinda busy with my work now. And that's all for now! I want to go to the parties!!! Muahahahahaha.
Labels: Label X


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Если заказ оформлен до 16:00 - то мы его отправим в тот же день!
- Dietary Supplement
- (Active Hexose Correlated Compound)
- Increases Natural Killer Cell Activity
AHCC (Active Hexose Correlated Compound) is a proprietary compound produced by cultivation and enzymatic modification of several species of mushroom mycelia, including shiitake, grown in rice bran extract. Considered a superfood supplement in Japan, AHCC has been researched extensively for its immune enhancement properties. According to human and animal research, AHCC may significantly increase Natural Killer (NK) Cell activity. AHCC may also increase macrophage activity, enhance cytokine production, and support the healthy functioning of the liver as well as act as an antioxidant.
Рекомендации по Применению
2 capsules twice daily on an empty stomach. For general well-being, take 2 capsules daily.
Другие Ингредиенты
Gelatin (capsule) and magnesium stearate.
Contains gluten.
Note: If you are pregnant, may become pregnant, or breastfeeding, consult your health care professional before using this product.
Do not use if either tamper-evident seal is broken or missing. Keep out of the reach of children.
|Serving Size: 2 Capsules
|Servings Per Container: 15
|Amount Per Serving


text: Find A Home Inspector Home inspectors are NOT regulated or required to be licensed in the State of Ohio; therefore it is imperative that consumers research their home inspectors accordingly! International Association of Certified Home Inspectorshttp://www.nachi.org1750 30th Street Boulder, CO 80301ServicesHome InspectorNational Academy of Building Inspection Engineershttp://www.nabie.org800-294-7729P.O. Box 403 Wilkes-Barre, PA 18703ServicesHome InspectorAmerican Society of Home Inspectorshttp://www.ashi.com847-759-2820932 Lee St., Ste. 101 Des Plaines, IL 60016ServicesHome Inspector


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Life Balance is Chocolate Covered and Spiced with Chiles
April 10, 2009
Today's discoveries in neuroscience bring us an understanding that those practicing prayer and meditation have known since the beginning of time. There are positive effects from everyday activities like walking, noticing something of beauty, or…eating chocolate and chilie peppers that start in the brain and move throughout our bodies. There is a direct link between thinking, behavior, and how the ability to regulate mood results in better physical health. Neuroscientists today understand more about the mechanics of this connection between brain and body, spiritual and physical, than ever before.
On my journey to managing fibromyalgia and overcoming PTSD I have learned to identify ways to assist and enhance my body's own natural distressing systems by tapping into this brain/body connection. I learned from Divine Secrets of the Ya-Ya Sisterhood that self-care is more than having every hair in place and lipstick on before you answer the door no matter the time of day or night. One can look fabulously gorgeous on the outside while falling apart on the inside. Somewhere along my journey to wellness I discovered that life balance is chocolate covered and spiced with chiles.
Did you know that chocolate is a psychoactive food? Meaning, it has the ability to affect the mind, mood, and other mental processes. Similarly capsicum or chile peppers "fool the mouth" into thinking it is in trouble with their searing pain, only to reward with a euphoric rush. I love knowing that chocolate and chiles have properties that increase my "feel good" hormones. I delight in partaking of them from time to time with the awareness that this is good for me – mentally as well as physically.
A while back my husband, knowing my affection for all things cocoa, brought home a chocolate cake as a gift of love and kindness to me. This was one of those artisans cakes with umpteen layers slathered over, under, and around with thick velvety fudge frosting. On top, in pink gloss frosting, the sentiment, "I Love You" was delicately inscribed. It was not my birthday, nor our anniversary. He brought it to me "just because". This reminded me of my studies in the attributes of God. One attribute is Loving Kindness or Chesed. It's a giving thing. It is an expression of goodness and greatness just because. Nothing I did to deserve it. It is unbounded and unmerited. It gives and gives. Chesed on its own is endless. It's the entire cake…and more.
My first thought upon being presented with this loving kindness was "How sweet…literally! What on earth am I to do with an entire cake?" (We'll talk another time about charity/sharing) My primal force said, "Eeeaat…cake gooood. Eat entire cake". Yet, how many of us have the capacity to partake of an entire chocolate cake and not suffer negative physical effects? Not I! I took into consideration that my loving partner would eat a portion of the cake. But he was leaving the next day on a 3-day business trip. I would be left at home – alone – with most of that cake and my love for chocolate, just because… What chesed.
This brought to mind my friend J who is more like the Soup Nazi – NO CAKE FOR YOU! She battles the size and shape of her figure, like everything in life, through sheer determination and force of will. She plans her weekly menus, measures out her daily portions. Not a morsel passes her lips that is not on THE list. And though she looks divine, there is a punitive air about when we have girl's night out and she says – NO CAKE FOR ME! She totally didn't get the loving kindness part of my husband's action. I liken her determination to the attribute of Strength or Gevurah. It is the foundation of stringency, absolute adherence to the letter of the law. A strict meting out of justice. Absolute judgment. NO CAKE FOR YOU! Gevurah is primarily an act of constraint and restraint.
So, how do I find a healthy place of balance for myself between my husband's chesed and my friend's gevurah? While I am looking for this balance between the entire cake kindness and NO CAKE FOR YOU stringency, along comes the attribute of Mercy, a.k.a. tiferet. Tiferet – which literally means beauty or glory – is the most central attribute as it mediates between kindness and strength. It implies a compromise – a "little of this, a little of that." Herein I realized lies the beauty of genuine balance.
To apply this practically in my life I went to Trader Joe's and purchased a tin of chocolate wedges that contain 70% dark cocoa along with chile. After work I joined my very chesed husband as he lounged out on our back deck. As we listen to the birds chatter and watched the sun set over the mountains, a wedge of the chocolate melted deliciously in my mouth. The cocoa flavor dissolved and a bite on the back of my tongue sharpened my senses. Together the cocoa and chilies went to work releasing my brain's "feel good" hormones – endorphins, serotonin and the like. As a feeling of euphoria enveloped my body, a sigh released, my mood lifted and I thought, "Balance – what a deliciously beautiful chocolate covered concept".
I just finished watching Changeling, the 2008 film directed by Clint Eastwood. I've had the DVD from Netflix since about March 20th, waiting until I was in a frame of mind to watch it. Why? Because of my own experiences of a local government run amuck (Google: Kern County witch hunt; Kern County Child molestation ring; Just Ask My Children).
Changeling explores female disempowerment, political corruption, child endangerment and the repercussions of violence. http://en.wikipedia.org/wiki/The_Changeling_(2008_film)
Difficult for me to watch were the scenes where Christine Collins, skillfully portrayed by Angelina Jolie, is "thrown" into the psychiatric hospital, without benefit of "a speedy and public trial, by an impartial jury" Cause? Paranoia and delusions of persecution. Anti-social behaviors to be sure. But what are they when grounded in a woman's efforts to fight for her rights or get to the truth? Truth that others don't want reveled?
Like Christine Collins, I could not sign a piece of paper admitting to what I knew to be untrue. As a result I was marginalized and mentally broken by the very people who had taken professional oaths to "do no harm."
It has been 25 years since my babies were abducted by Kern County. For 3 years I fought for them. In the end, an out of county judge stated, "this is the story of a family in the wrong place at the wrong time." I regained custody, but at what cost to myself and those children?
For the longest time, as I fought to regain my sanity, I also fought to regain my honor, my name, my reputation. I finally realized that those who truly care enough to get to know me personally know who I am. They are witnesses to my honor, my reputation, my ethics and integrity.
25 years later I still wonder about the effects to those 80 plus children who were used and abused by the powers in force at the time. I see the effects on my own daughters who were removed from my care and custody and subjected to a system that knowingly allowed them to be physically, mentally, emotionally and sexually abused without recourse. Social workers who recommended their return to my custody were removed from the case, jobs threatened.
Part of the healing process is forgiveness. When asked if I can forgive myself, I answer yes. Yes I can forgive myself for not having the know-how to protect myself and my children. I learned how.
Lessons learned? I didn't seek to learn how to fight political corruption. Can any of us correct the faults of another? I did learn that if I want a better home, a better marriage, a better government, I must be a better person. I learned to honor my own power and let my voice be heard. I learned to set boundaries and limits against those who would use or abuse me for personal or political gain. I learned that "the ability for a woman to grab hold of self-empowerment is dependent upon the skills she is able to learn." http://www.articlesbase.com/self-help-articles/selfempowerment-tips-for-women-finding-your-inner-power-source-791668.html
For this reason I founded Institute for FemiKnowlogy as a means to assist other females in their efforts to gain the skills they want and need to thrive in the 21st century.
FemiKnowlogy™ is not about feminist vs. traditional female roles. It does not see color, religious or socio-economic standing. Its focus is not on the right-to-choose or right-to-life. It is instead, all about understanding the rights and responsibilities of females in the 21st century and gaining the skills needed to exercise both.
FemiKnowlogy understands that no matter what role a female chooses in the 21st century, she still needs a safe and secure home and the skills to maintain that home. To secure her personal safety and well-being she needs loving relationships that honor her values and unique identity. It includes personal finance knowledge and skills, business/career development, and techno-savvy. FemiKnowlogy incorporates traditional home making skills, upgraded and augmented with emotional intelligence to form safe, supportive relationships. It provides workshops for personal, professional, business and spiritual awareness and development.
All of this is enveloped in the understanding that we are created beings and the acknowledgment that there is a Higher Power. We as females connect to that power even in the mundane chores of life. It is through this connection that we find our truest source of power and inner peace.
I invite females from all walks of life to join me in the discovery of LIFE v21.0.9
Gastronomic Simplicity
April 4, 2009
Friends and acquaintances who know me well know that I am not big on restaurants. I am a fabulous cook, as good as, if not better than, the majority of our local restaurants. Fast food, for health and ethical reasons, is for emergencies only. For this reason, if you hear me recommend a local restaurant, know it is going to be a gastronomic delight. Like Santorini's in Beaverton. Be sure to order the lamb chops or the pork schnitzel. OMG!!!
If you are a local Portland-Metro business woman doing busines with me, chances are I will invite you to my home-office for a meeting at some point. The benefit to you is that I will delight you with my home-chef cooking skills. For instance, Vickie Olsen of laPlanette, LLC., and I discussed I.F. strategy over a delightful lunch of Lentils, Monastery Style with bread and a "21st-century" fruit salad this afternoon.
I know you want to do biz with me now! 😛
Lentils, Monastery Style 4 – 6 servings
In a large pot sauté 3-5 minutes:
1/4 c. peanut oil (read here why peanut oil)
1 large onions, chopped
1 carrot, chopped
Add and sauté 1 minute more:
1/2 t. thyme
1/2 t. marjoram
1 c. dry lentils, washed
1/4 c. chopped fresh parsley
3 c. stock or water salt and pepper to taste
1 lb. diced tomatoes
Cook in covered pot until lentils are tender (about 45 minutes)
Have ready: 2/3 c. grated Swiss cheese
To serve place 2 T. grated cheese in each bowl and top with soup. Good with fresh baked sourdough bread.
Recipe from Diet for a Small Planet by Frances Moore Lappé – Eleventh printing April 1990


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Questions for families with loved ones facing cognitive challenges
A Memory Care community is uniquely designed for residents experiencing cognitive challenges and should provide a setting that is secure, familiar and private and gives residents their own personal space. A community should provide continuous oversite of dementia-specific challenges by addressing social, medical and emotional needs immediately. The environment should promote sensory stimulation, cognitive awareness and overall well-being. Important questions should be:
- Is the pricing all-inclusive or based upon levels of care?
- Is all care, including help with activities of daily living, incontinence care and supplies, and medication management, provided by trained staff 24/7?
- Are care plans developed and updated on regular basis by the nurse? How often and does it affect my bill?
- Are the caregivers certified and trained, caring and compassionate? Do they have extra training or certification to provide dementia care?
- Is the community built with state-of-the-art technology and safety features such as antimicrobial surfaces, GPS tracking systems, cameras and pagers, full building generator, fire suppression system, and motion detectors?
- How is the community secured?
- How does the Memory Care setting allow for effective care of residents with different levels of cognitive challenges?
- How does the staff give purpose and meaning to the residents' day?
- Does the design of the Memory Care unit use color, texture, sound, and reminiscing objects for multiple cognitive interaction and stimulus?
- What specialized and individualized programs and activities are offered for Memory Care residents and families?
- How do they engage residents with different levels of cognitive and physical challenges?
- Are memory care residents given opportunities to experience activities outside of the community?
- What resources are available to help care for my loved one e.g. visiting doctor, homecare, hospice, pharmacy, psychological services, dentist, podiatrist, audiologist, and optometrist?
- When would my loved one have to leave?


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"Baby-Baby" Mozingo has arrived
Michael here. "Baby Baby" Mozingo has arrived! Born on Wednesday, July 29th at 1:16 pm weighing in at 7 lbs. and 2 oz. We are grateful to God for a smooth delivery and a healthy baby boy. Meriah did incredible. A huge dose of gratitude goes to Jill Schwarzkopf with Realities Photography for hanging with us through the day. Her photos really captured the essence of these special moments. Some additional photos were taken by family once Ezra arrived to meet his baby brother. Seeing them meet was one of the most special moments of my life. Enjoy the photos!
So thrilled! These boys will be the best of friends! Love u all!
Absolutely beautiful family! Congratulations to your family. We can't wait to meet both boys one day. All our best, Ashely, Clay and Aniston
Love the photos. Congrats!


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Those cheeky beggars over at Nintendo do love a surprise, and it looks like they'll be delivering one sooner rather than later.
A press release has announced an online broadcast of 'Nintendo 3DS Direct', which will reveal information about upcoming 3DS games.
The presentation will be hosted by Satoru Shibata, Nintendo's Europe President, and Ed Valiente, an employee of Nintendo's Publisher Business department.
As to the broadcast's contents, we have absolutely no idea – although we imagine Pokémon Sun and Moon will make an appearance. All Nintendo has explicitly stated is that the announcement absolutely definitely 100% won't pertain in any way to the NX or any mobile game developments.
Given Nintendo's penchant for kooky marketing in recent times, the show is probably going to be worth a watch. We doubt, however, that the company will choose to screen a pre-recorded video of dancing puppets as they did at E3 last year. We're big fans of Jim Henson, but whoever was pulling the strings of that particular marketing brainwave probably received a Koopa Troopa to the head.
Nintendo 3DS Direct will air on September 1 at 3pm. You can watch the stream on Twitch or via the Nintendo Direct website.


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COMING off a third place finish, Creamline tapped former Ateneo setter Jia Morado to beef up its squad for the Premier Volleyball League All-Filipino Conference set to start on July 1.
The Cool Smashers had a promising lineup with volleyball star Alyssa Valdez leading the way along with Thai import Kuttuka Kaewpin and American reinforcement Laura Schaudt.
However, Creamline only finished third in the recently concluded Reinforced Conference.
Two weeks before the All-Filipino Conference, Creamline management made a wise move in getting the services of the the 22-year old playmaker.
Morado knows Creamline star Valdez well as the two played together in Ateneo for three years and gave the Katipunan-based university back-to-back titles in the UAAP Seasons 76 and 77.


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OMICS International organises 3000+ Global Conferenceseries Events every year across USA, Europe & Asia with support from 1000 more scientific societies and Publishes 700+ Open Access Journals which contains over 50000 eminent personalities, reputed scientists as editorial board members.
|Hematopoiesis is the process of formation of blood cellular components derived from derived from hematopoietic stem cells. These hematopoietic stem cells present in bone marrow and have the capability to form different mature blood cells and tissues. This process is necessary in order to maintain steady state levels in the blood circulation.A journal is a periodical publication intended to further progress of science, usually by reporting new research. Most journals are highly specialized, although some of the oldest journals publish articles, reviews, editorials, short communications, letters, and scientific papers across a wide range of scientific fields. Journals contain articles that peer reviewed, in an attempt to ensure that articles meet the journal's standards of quality, and scientific validity. Each such journal article becomes part of the permanent scientific record.
|Last date updated on October, 2014


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Showing all 3 results
The Live Event and Virtual Race are completely SEPARATE events. With some events you can transfer your Live Event ticket to a Virtual Race entry.
There is a limited window where this option is available. If this transfer option is available, it will typically closed at least 5 days prior to the Live Event (or when online registration closes for the Live Event, whichever is sooner). Please Note: If the event you want to transfer does not appear as an option, the transfer option is closed.
Please remember that all ticket sales are final and that refunds and transfers are not allowed. In some cases when events are sold out we will open the transfer option. (5K Events will never be open for transfers)
This option will close approximately 5 days prior to the event date. If the race does not appear as an option, the transfer is not available.