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The physical Internet backbone that carries information between the different nodes of the network has become the work of several firms called Internet service providers (ISPs), including firms offering long-distance pipelines, sometimes at the international level, regional local pipe, which finally links in homes and businesses. The physical connection to the Internet can only occur through one of these ISPs, players like level 3, Cogent, and IBM AT&T. Each ISP operates its own network. Internet service providers Exchange IXPs, owned or private businesses, and sometimes by Governments, make for each of these networks to be interconnected or to transfer messages across the network. Many ISPs have agreements with providers of physical Internet backbone providers to offer Internet service over their networks for last mile-consumers and businesses who desire to get Internet connectivity. Internet protocols, followed by everyone in the network makes it possible for the data to flow without interruption, in the appropriate spot at the perfect time.
While none of these organizations possesses the Internet together these businesses decide how it functions, and established rules and standards that everyone stays. Contracts and legal framework that underlies all that's taking place to discover how things work and what happens if something goes wrong. To get a domain name, for instance, one needs consent from a Registrar, which has a contract with ICANN. To connect to the Internet, your ISP must be physical contracts with providers of Internet backbone services, and suppliers have contracts with IXPs from the Internet backbone to connect to and with her. Concern over security problems? A working group is formed to focus on the issue and the solution developed and deployed is in the interest of all parties. If the Internet is down, you have someone to call to get it repaired. If the problem is from your ISP, they in turn have contracts in position and service level agreements, which regulate the way in which these problems are solved.
The advantage of cryptocurrency is that it uses blockchain technology. The network of nodes the make up the blockchain isn't regulated by any focused company. No one can tell the miners to update, speed up, slow down, stop or do anything. And that's something that as a devoted promoter badge of honour, and is identical to the way the Internet operates. But as you understand now, public Internet governance, normalities and rules that regulate how it works present constitutional problems to the user. Blockchain technology has none of that.
You've probably noticed this many times where you generally spread the great word about crypto. It's not unpredictable? What happens when the price crashes? So far, many POS systems offers free conversion of fiat, alleviating some worry, but until the volatility cryptocurrencies is addressed, most people is going to be resistant to carry any. We must find a way to struggle the volatility that's inherent in cryptocurrencies.
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Here is the coolest thing about cryptocurrencies; they do not physically exist everywhere, not even on a hard drive. When you look at a specific address for a wallet containing a cryptocurrency, there is no digital information held in it, like in the exact same way that a bank could hold dollars in a bank account. It is nothing more than a representation of worth, but there isn't any actual palpable kind of that worth. Cryptocurrency wallets may not be seized or immobilized or audited by the banks and the law. They would not have spending limits and withdrawal restrictions enforced on them. No one but the person who owns the crypto wallet can decide how their riches will be managed.
In case of the fully-functioning cryptocurrency, it may also be traded like a thing. Supporters of cryptocurrencies announce that this type of online cash is not handled by a key bank system and it is not thus susceptible to the vagaries of its inflation. Since there are always a limited variety of goods, this money's importance is founded on market forces, enabling homeowners to trade over cryptocurrency trades.
The wonder of the cryptocurrencies is the fact that scam was proved an impossibility: due to the dynamics of the process in which it is transacted. All exchanges on a crypto-currency blockchain are permanent. When you're paid, you get paid. This isn't something temporary where your customers may challenge or demand a discounts, or employ dishonest sleight of hand. Used, most dealers would be smart to utilize a fee processor, due to the permanent dynamics of crypto-currency transactions, you should make sure that protection is difficult. With any kind of crypto-currency whether a bitcoin, ether, litecoin, or any of the numerous additional altcoins, thieves and hackers might get access to your individual tips and therefore take your cash. Unfortunately, you probably can never obtain it back. It is vitally important for you yourself to undertake some great safe and secure procedures when working with any cryptocurrency. Doing so will guard you from all of these negative activities.
Cryptocurrencies such as Bitcoin, LiteCoin, Ether, YOCoin, and many others have been designed as a non-fiat currency. To put it differently, its backers assert that there is real value, even through there isn't any physical representation of that value. The value climbs due to computing power, that is, is the only way to create new coins distributed by allocating CPU power via computer programs called miners. Miners create a block after a time frame which is worth an ever diminishing amount of currency or some sort of wages in order to ensure the deficit. Each coin includes many smaller units. For Bitcoin, each unit is called a satoshi. Once created, each Bitcoin (or 100 million satoshis) exists as a cipher, that is part of the block that gave rise to it. The person who has mined the coin holds the address, and transfers it to some value is supplied by another address, which is a wallet file saved on a computer. The blockchain is where the public record of all transactions dwells. Most all cryptocurrencies function as Bitcoin does.
The fact that there is little evidence of any increase in the use of virtual money as a currency may be the reason there are minimal attempts to control it. The reason for this could be simply that the market is too little for cryptocurrencies to warrant any regulatory effort. It's also possible that the regulators just don't comprehend the technology and its consequences, expecting any developments to act.
Mining cryptocurrencies is how new coins are put in circulation. Because there's no government control and crypto coins are digital, they cannot be printed or minted to make more. The mining process is what produces more of the coin. It may be useful to think of the mining as joining a lottery group, the pros and cons are the same. Mining crypto coins means you'll really get to keep the total benefits of your efforts, but this reduces your odds of being successful. Instead, joining a pool means that, overall, members will have a much greater chance of solving a block, but the benefit will be divided between all members of the pool, based on the amount of shares won.
If you are thinking of going it alone, it really is worth noting that the software configuration for solo mining can be more complicated than with a swimming pool, and beginners would be probably better take the latter course. This option also creates a secure stream of earnings, even if each payment is small compared to entirely block the wages.
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Entrepreneurs in the cryptocurrency movement may be wise to explore possibilities for making huge ammonts of cash with various kinds of internet marketing.There could be a rich reward for anyone daring enough to endure the cryptocurrency marketplaces.Bitcoin architecture provides an informative example of how one might make lots of money in the cryptocurrency marketplaces. Bitcoin is an astonishing intellectual and technical accomplishment, and it's created an avalanche of editorial coverage and venture capital investment opportunities. But very few people understand that and miss out on quite lucrative business models made available because of the growing use of blockchain technology.
You are able to run a search on the web. First learn, then models, indicators and most importantly practice looking at old charts and pick out trends. Anytime you learn to keep a trading diary screenshots and your comment/forecast. Precisely what is the best way to get confident with charts IMHO. Oh certainly, and don't fool yourself into thinking that you purchase the uptrend will never drop! Always will go down! Viewers incremental increases are more reliable and profitable (most times)
It's certainly possible, but it must be able to understand opportunities regardless of market behavior. The market moves in relation to cost BTC … So even supposing it's in a BTC tendency down can make money by buying the altcoins which are altcoin oversold trading ratios-BTC. Sure, your purchasing power in DOLLARS may be lower, but as long as your purchasing power in BTC is still growing you'll be okay.
Blockchains are capable of unleashing several new applications. There are many benefits associated with using Blockchains. Some of the benefits include improved
It should be hard to get more small gains (~ 10%) throughout the day. Study the way to read these Candlestick charts! And I found these two rules to be accurate: having little gains is more lucrative than attempting to fight up to the pinnacle. Most day traders follow Candlestick, so it's better to examine publications than wait for order confirmation when you believe the price is going down. Secondly, there's more unpredictability and reward in monies that have not made it to the profitableness of websites like Coinwarz.
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Since one of the earliest forms of making money is in cash lending, it's a fact that one can do that with cryptocurrency. Most of the giving websites now focus on Bitcoin, many of these websites you might be demanded fill in a captcha after a particular period of time and are rewarded with a small amount of coins for seeing them. It is possible to visit the www.cryptofunds.co website to find some lists of of these websites to tap into the money of your choice. Unlike forex, stocks and options, etc., altcoin marketplaces have quite different dynamics. New ones are constantly popping up which means they do not have lots of market data and historical perspective for you to backtest against. Most altcoins have rather poor liquidity as well and it is hard to think of a fair investment strategy.
Bitcoin is the principal cryptocurrency of the internet: a digital money standard by which all other coins are compared to. Cryptocurrencies are distributed, world-wide, and decentralized. Unlike conventional fiat currencies, there's no authorities, banks, or every other regulatory agencies. As such, it really is more immune to outrageous inflation and corrupt banks. The benefits of using cryptocurrencies as your method of transacting cash online outweigh the protection and privacy hazards. Security and seclusion can readily be achieved by simply being clever, and following some basic guidelines. You wouldn't put your entire bank ledger online for the word to see, but my nature, your cryptocurrency ledger is publicized. This can be secured by removing any identity of ownership in the wallets and thus keeping you anonymous.
Only a fraction of bitcoins issued so far are available on the exchange markets. Bitcoin markets are competitive, this means the cost a bitcoin will rise or fall depending on supply and demand. Many people hoard them for long term savings and investment. This restricts the quantity of bitcoins that are really circulating in the exchanges. Moreover, new bitcoins will continue to be issued for decades to come. Therefore, even the most diligent buyer could not buy all existing bitcoins. This scenario is just not to suggest that markets usually are not vulnerable to price exploitation, yet there's no requirement for substantial sums of cash to transfer market prices up or down. The smallest events on the planet market can affect the cost of Bitcoin, This can make Bitcoin and any other cryptocurrency explosive.
This mining action validates and records the transactions across the whole network. So if you're trying to do something illegal, it's not wise because everything is recorded in the public register for the remainder of the world to see forever.
Cryptocurrency is freeing individuals to transact cash and do business on their terms. Each user can send and receive payments in the same way, but in addition they take part in more complicated smart contracts. Multiple signatures enable a transaction to be supported by the network, but where a certain number of a defined group of people agree to sign the deal, blockchain technology makes this possible. This enables progressive dispute mediation services to be developed in the future. These services could enable a third party to approve or reject a transaction in the event of disagreement between the other parties without checking their cash. Unlike cash and other payment procedures, the blockchain constantly leaves public proof that a transaction occurred. This can be potentially used in a appeal against businesses with deceptive practices.
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The Indian Council of Agricultural Research has adopted a new approach to integrated research combining crop breeding, selection and release with animal nutrition traits as an important research approach , bringing together the skills of plant breeders and animal scientists, and building upon collaborative research led by ILRI, the National Sorghum Research Centre and ICRISAT.
ILRI's MTP for 2004-2006 included an output target on "the development and evaluation of innovations with farmers to enhance the animal feed value of major food crops in collaboration with other CGIAR centres". The most important feed resources (at least 50% of the total) in India's small holder systems, crop residues and farmers' choices of varieties are influenced by the crop residue fodder traits in addition to grain yields. Despite this, before initiation of research between ILRI's animal nutritionists and ICRISAT's crop breeders, crop breeding and selection had largely ignored such dimensions for residues from India's major crops. Addressing fodder quality and quantity required close collaboration between crop and livestock scientists; nutritionally significant cultivar-dependent variation and heritability; sufficient independence between fodder traits and primary traits (grain and pod yield) and technologies for quick and inexpensive phenotyping of large sets of samples for fodder quality traits. Combining these through incorporating animal nutrition parameters into crop breeding and selection programmes of ICRISAT and subsequently in the case of sorghum, of the National Research Centre for Sorghum (NRCS) led to the identification of crop varieties able to provide both significant quantities of grain as well as improved quantity and quality of fodder. Such results were described for groundnut (Blummel et al., 2005), sorghum (Seetharama et al., 2006) and millet (Bidinger et al., 2006; Hash et al., 2006).
Research to incorporate feed parameters into crop breeding and selection programmes with potential to increase fodder yield and quality without compromising grain yield for sorghum, millet and groundnut in India has been recognized as an important strategy, bringing together the skills of animal nutrition scientists with those of crop breeders to address animal feed constraints. This resulted in the Indian Animal Nutrition Association World Conference making an emphatic and groundbreaking recommendation: Considering the limited scope to increase acreage under fodder cultivation and also the experience of enhancing fodder quality together with grain quality, plant breeders and animal nutritionists need to develop joint research to address the requirement of food-feed-fuel crops.
This joint engagement of crop and animal scientists to address livestock feed issues represents a new step forward in national collaborative efforts in India. The recommendation has been followed up with an agreed work plan between ILRI and ICAR to further pursue this topic.
Crop varieties with improved fodder parameters have a direct impact on animal productivity, a positive influence on the pricing of stover sold as animal feed, thereby contributing to income from both crop and livestock enterprises. Furthermore, because the feed part of the crop plant is produced using the same resources (land, labour, capital, water) as the grain, there is a reduction in the pressure for potentially environmentally demanding animal feed production. The dual-purpose groundnut variety ICGV 91114 has a potential domain of some 800,000 ha in the Ananthapur region of India alone. Adoption of the new cultivar is estimated to increase household income by about US$175 per household/annum with 30% attributable to increased income from livestock because of the improved haulm fodder traits. Sorghum varieties with improved fodder traits may impact on India's 100 million mixed crop livestock farmers in the sorghum domain. The implications stretch further than specific crops in India, with new partnerships between national and international research institutions pursing similar approaches for a number of other crops in different regions of the world (see examples in Kenya at: http://www.researchintouse.com/nrk/RIUinfo/PF/CPP51.htm
Blümmel et al, 2005. Food-Fodder Traits in Groundnut. Journal of the Semi-Arid Tropics 1, 1-3.
Hash et al, 2006. Genotype × environment interactions in food-feed traits in pearl millet cultivars. International Sorghum and Millets Newsletter 47, 153-157.
Seetharama et al, 2006. Fodder value in a wide range of sweet sorghum cultivars. Presented at Sixth Biennial conference of Animal Nutrition Association, Jummu, Dec.2006. http://www.nrcsorghum.res.in/paperspresented.php
- Recommendation from the Indian Animal Nutrition Association World Conference (scanned relevant pages)
- ICAR/ ILRI Work plan


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Discussion of " Stability of Granular Materials by R. E. Glover and F. E. Cornwell"
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by R. G. Hennes,
Stanley U. Benscoter,
A. Hrennikoff,
D. P. Krynine,
Serial Information: Transactions of the American Society of Civil Engineers, 1943, Vol. 108, Issue 1, Pg. 64-77
Document Type: Discussion & Closure
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Miscreants unleash havoc along Meghalaya – Assam border
Staff Reporter
Shillong, Feb 25: In an unprecedented move, unidentified miscreants burnt down more than 87 shops, damaged private properties, and several motor cycles Saturday afternoon at Rajabagan village in Ri-Bhoi district bordering Assam.
The incident took place at around 1 pm when the miscreants rushed to the village market, pelted stones at villagers and hurled petrol bombs damaging about 87 shops and 15 houses, police sources informed.
Police said, the miscreants also burnt down at least five motor cycles on their way back.
Giving a detailed account of the incident, police sources apprised, "A group of miscreants armed with weapons suddenly stormed into a small village in Byrnihat in the afternoon and unleashed terror with blank firing. The local residents started fleeing from their houses. Then the miscreants set on fire their houses and shopsâ€.
The incident prompted the District Commissioner Akash Deep and top district police officials to rush to the area to take control of the situation.
Police said about 20 youths involved in the burning of shops were arrested by evening and will be charged as per law.
Rajabagan village Chief Mahiram Timung told reporters he was proceeding towards Byrnihat village to attend the peace meeting convened by the district police at Byrnihat when he was informed of the incident.
Timung quoted villagers as seeing the youths coming in about 10 cars to unleash their unruly behavior at Lower Bullia local market.
Meanwhile, Executive Magistrate of Kamrup metro and district police official A J Baruah from Assam rushed to the spot to take adequate measures as to prevent any backlash to the villages in Assam side inhabited by communities originally belonging to Meghalaya.
The District administrator informed that a relief camp was set up in the village with basic amenities and food was provided to the affected families.
District administration is also working to restore a sense of security and confidence among the residence of the area even as necessary precautionary measures will be adopted to prevent clash backlash, Deep said.
He said, the district is constituting a peace building committee immediately as it is the only means to bring peace.
Mentionably, Saturday's incident came days after villagers from Rajabagan, about 80 km north of Shillong attacked members of Hynniewtrep National Youth Front (HNYF).
Sources claimed that trouble arose after members of some NGOs started collection of money from Garo households at Rajabagan village. The villagers protested against the forcible collection of money and a clash took place following which an irate mob set ablaze properties and vehicles.
"The situation might have flared up due to some misunderstanding between two individuals who had a tussle sometime back and this incident might be a likely outcome of that misunderstanding. But nothing can be said for certain now,†Deep added.
He said a detailed investigation will be carried out before reaching the conclusion.


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This fall, some schools in California will be distributing a "Firearms Safety Fact Sheet" to help educate parents and guardians with tips and guidelines about how to safely store weapons, discuss guns with their kids, and guide them in their use of imitation firearms.
The move to create the fact sheet by the Sonoma County Board of Education reportedly follows the death of 13-year-old Andy Lopez, according to the Press Democrat. Lopez was shot by a sheriff's deputy when the pellet gun he was carrying was mistaken for an AK-47 assault rifle. He had removed the orange tip that was meant to distinguish it from real weapons.
A copy of the fact sheet can be found here.
"We wanted to keep the politics out of it. This is all about information, safety for kids," said Sonoma County Board of Education member Gina Cuclis, the Press Democrat notes.
Although the fact sheet does not make mention of Lopez's shooting death, it does state that between 1991 and 2011, 58 children and teens from Sonoma County died of firearm-related homicides, suicides, and accidents.
"We decided we have the resources, we have the ability to reach a lot ofpeople, and if we can save one life, it's so worth it," said Sonoma County Boardwoman Kathleen Willbanks.
Some other school districts that will be distributing the fact sheet to students include the Roseland School District, Mark West Union School District, Cotati-Rohnert Park Unified School District, and West Sonoma County High School district. Santa Rosa City Schools are reportedly still considering how they intend to use the fact sheet.
Petaluma City School has reportedly decided not to distribute it at all, the Press Democrat notes.
In May, 22-year-old self-proclaimed "miserable virgin" Elliot Rodger took the wrath of his loneliness out on six victims — three of whom he stabbed to death and another three whom he shot, in addition to wounding four people by running them over with his vehicle — in Santa Barbara.
On Sunday, a 15-year-old high school student was arrested for allegedly posting gun-related death threats on social media site Instagram targeting women and minorities, according to the Los Angeles Times. Authorities reportedly arrested the unnamed teen after they conducted a search of his home. No weapons were found.
Some of the posts, which have since been deleted, included "Valencia High School has been nominated to be shot up first," and "We are aiming our guns mostly at high school students… blood will be shed and families will suffer," the Times notes.


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Political Thought
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Political Thought
Wiley-Blackwell / 2000 / Paperback
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|Format: Paperback
Number of Pages: 376
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Publication Date: 2000
|Dimensions: 10.00 X 7.01 X 0.78 (inches)
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Janet Coleman's two volume history of European politicaltheorising, from the ancient Greeks to the Renaissance is theintroduction which many have been waiting for.
In this volume, Coleman discusses the acknowledged great worksof Greek, Roman, and early Christian writers to show how thehistorical contexts in which certain ideas about ethics andpolitics became dominant or fell from dominance, help to explainthe ideas themselves. Throughout she draws on recent scholarlycommentaries written by specialists in philosophy, contemporarypolitical theory, classical languages and cultures, and on ancientand early Christian history and theology. Janet Coleman shows thatthe Greeks and Romans' arguments can be seen as logical andcoherent if we can grasp the questions they thought itimportant to answer.
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Janet Coleman is the Professor of Ancient and Medieval Political Thought in the Government Department at the London School of Economics and Political Science. Previously she taught in the Politics Department at Exeter University and for the History Faculty of Cambridge University. She Studied at Yale University and at L'Ecole Pratique des Hautes Etudes, Paris. Her numerous publications include The Individual in Political Theory and Practice (ed. 1996), Ancient and Medieval Memories: Studies in the Reconstruction of the Past (1992), Against the State: Studies in Sedition and Rebellion (1990) and English Literature in History 1350-1400: Medieval Readers and Writers (1981). She is co-founder and co-editor of the international journal History of Political Thought.
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"These volumes cover the scholarship of the last four decades with considerable care and in an impeccably cosmopolitan manner...in its second volume, the best single-volume history of medieval political thought to put into the hands of any intelligent and serious student...Coleman's History is a fine achievement and of clear use value throughout. It breathes the spirit of a very different epoch, while providing help for all of us who must deal, in our respective roles, with the ideas that it chronicles." John Dunn, University of Cambridge.
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Anyone that knows me, knows I love stationary! To be honest, I don't know many people that don't 🙂 So at Christmas I was very excited to receive stationary and money for stationary 🙂 Here are a few of my favourite bits….
My OH bought me this leather bound organiser post it set. He admitted that he only bought me it to put my New Look voucher in so I wouldn't know what it was but absolutely love it! I can see me using it a lot for blogging.
He also bought me this little notebook. Who doesn't love a pretty notebook?
I have wanted some Sharpie pens for months so he got me some a small pack to start me off and I bought the silver and gold pens, just before Christmas. They came in a pack of 2 for 59p so I bought three packs, bargain!
I was also given some money for Christmas so OH, Harry and I went into the nearest city where I discovered the shop that is Smiggle. I fell in love! Everything is so bright and really well priced too. This little lot cost £5 🙂
Did you get any stationary for Christmas?


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You are currently browsing the monthly archive for October 2007.
Pineapple Carrot Cake with Cream Cheese Icing
Originally uploaded by wanderingcoyote.
Never been a huge fan of carrot cake. It's always seemed a little…weird, I guess. I mean carrots? In a cake? How fun is that? But, despite my judgements, I am, if nothing else a dessert addict, so if it was all on offer I'd indulge. This week, I had a request from my roommate's sister, who wanted to serve this to guests. Because I'm not a fan of carrot cake, I don't have many recipes for it. When this lady asked me to make the cake, I really had to search for a recipe. I have one from school that has blueberries in it, but the recipe was too big and there aren't a lot of inexpensive blueberries kicking around right now. There's a carrot sponge in one of my professional books, but it was too big, too, and had ingredients in it I didn't have on hand. I eventually found this recipe in Anna Olson's Sugar.
A few words about Anna. Anna has a show on the Food Network entitled Sugar. It was upon watching an episode of this show while on holiday in Vancouver nearly three years ago (where the Food Network is on cable; in Ottawa we needed a cable box) that I discovered there was an occupation entitled "pastry chef." I knew there were bakers, but I'd never really heard of pastry chefs. I knew, upon seeing Anna on TV, that I wanted to be a pastry chef. A couple of days later, I went to hang out on Granville Island, and there I saw the culinary school I would graduate top of my class from a year and a half later.
Unfortunately, fame has changed Anna. I think she's sold out. You can now see her pimping Pilsbury products and Starbucks in ads appearing on the Food Network, particulalry around Christmas time. I noticed also she's lost weight, which she totally didn't need to do, and gotten a new hairdo – probably because of the ads. She now looks more like a sex kitten than the pastry chef I came to love.
This is a fabulous recipe. It's rich and moist, and the cream cheese icing is to die for. Don't substitute any other kind of syrup for the maple syrup; the lady I made this for, who was buying the ingredients, wanted to put pancake syrup in it to cut down on costs, but there's so much crap in pancake syrup, and the flavour would be totally different. This is a really easy recipe to put together, too, and if you have a bored someone or other at home, get him/her to grate the carrots for you.
Pineapple Carrot Cake with Cream Cheese Icing
3/4 cup vegetable oil
3/4 cup packed brown sugar
3 eggs
1/4 cup pure maple syrup
2 tsp grated fresh ginger
1 2/3 cups all purpose flour
1 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1 tsp cinnamon
2 cups grated carrot (approximately 2 medium sized carrots, peeled)
1 cup pineapple diced or crushed, fresh or tinned (drained)
4 oz/125g cream cheese at room temperature (I used light, but you cannot use the fat free kind so don't bother trying; the amount is equivalent to half a brick)
1/4 cup unsalted butter, at room temperature
1 1/2 cups icing sugar, sifted
1 1/2 tsp vanilla extract
For the cake, preheat the oven to 325F and grease & flour an 8″ square cake pan. In a large bowl, whisk together the oil, eggs, sugar, maple syrup, and ginger. Sift in the dry ingredients and blend well with whisk or wooden spoon, just be sure not to over mix. Mix in the carrots and pineapple. Pour into pan and bake for 1 – 1 1/2 hours, or until tester inserted in centre comes out clean. Make sure you cool it completely before icing it.
For the icing, beat the cream cheese and butter together until smooth./ Beat in the icing sugar and vanilla until smooth. Spread on top of cake and refrigerate until ready to serve.
How hard is that? Not very, and if you have carrot cake skeptics out there like me, I'm sure you can win them over with this recipe.
**thx ReTorte**
From MacStars:
Oct 11-17, 2007
It is time to seek your destiny. While doing so, remember that your destiny is seeking you. All karmas are unchangeable and immutable and must be borne. Keep in mind that karma represents all aspects of our lives. Tears, joy, happiness, love, good health, sickness, and whatever comes our way are all blessings from the Lord. Uranus and Rahu, the north node of the moon, are moving through your sign prompting you to truly move towards all that life has to offer. It is a time of great awakenings, epiphanies, discoveries, and great adventure. You may feel that you have wasted your time and now are anxious to embrace life gifts and treasures.
*** yes, going back into getting fit after months of inactivity. Excited about what the next few months will bring***
Oct 18-24, 2007
Pisces: Venus opposes Uranus on October 25 indicating a time of surprises and very unique experiences taking place. The moon is full as well and is another indicator of some type of excitement unfolding. Possibly you will be in a mood to do something different. Try something exotic, erotic, or completely unusual. Mars and the sun cast fine energy into your sign in the weeks to come, bringing confidence, courage and action into your life. Embrace it all and know that there is a divine plan and it is working just right, even if we cannot perceive it to be so.
*** too social these days, sex show tonight!!***
Holiday – Oct 18th, 2007: PISCES (Feb. 19-March 20). You impress people. Is that so bad? Enjoy the public recognition you get now, even if that's hard for you. If you can accept this positive reinforcement gracefully, a lot more comes your way in the weeks to come. *** yes, dodgeball was a blast***
|Glazed Apples with Espresso-Cream Sauce
Serves 4
|4 granny smith apples, peeled but not cored
|1/4 cup apple juice
|1/4 cup honey
|3 tbsp unsalted butter
|1 tbsp ground allspice
|1/4 cup brewed espresso
|3 tbsp heavy whipping cream
Preheat the oven to 350 degrees.
Place the peeled apples in a shallow baking dish.
In a small saucepan, combine the apple juice, honey, butter, allspice, and espresso. Heat until the butter melts, stirring occasionally.
Pour the mixture over the apples and bake them for 50 minutes, basting them with the liquid in the baking dish every 10 to 15 minutes.
When the apples are tender and glazed, remove them from the baking dish to a serving plate or plates; set aside and keep warm.
Mix the cream with the liquid in the baking dish and serve warm over the apples.


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DC Comics' Superman/Wonder Woman annual comic book was subject to criticism by social media. Apparently, when the publication hit the stand, be it a virtual or hard copy, footnotes/captions indicated that the language spoken by a Pakistani character were noted from the angle-bracketed dialogue, "All translated from Pakistanian –ED."
According to social media, members of the online Pakistani community took notice and teased DC Comics about this misinformation as no such language by that name exists, according to the Guardian.
This is not unlike saying the people of Brazil speak "Brazilian" when, in fact, they speak Portuguese. So by DC Comics' standards, do Americans speak "Americanian"? Rest assured, there was criticism received, as diversity campaigner and London-based scribe Nikesh Shukla said this was "troubling" no matter what the reason.
"Either it's lazy, which is troubling, or it's ignorant, which is troubling, or it's on purpose. Which is troubling. But then again, Starbucks, one of the world's biggest coffee chains, still has chai tea on the menu, which, as we all know, means tea tea. Words fail me. As they did DC."
DC Comics staff people probably aren't perfect, and everyone makes mistakes, but seeing "–ED" mentioned in the caption and would likely make things cringe-worthy considering an editor could have caught that error and found a way to do a quick reference check to find out what language is actually spoken in Pakistan. In the age of search engines, is there really an excuse?
A Facebook user had this to say.
"DC Comics has enough problems and now this. People make mistakes but an editor should have caught this. If anything it's just another example of errors and blunders DC Comics has made for a while now."
Pakistan is home to a few languages such as Pashto, Urdu, Punjabi, Sindhi, and Balochi. To note, Urdu is currently the official language of the country, while previously English held precedence as the government saw to it to make a change, according to io9.
Apparently, the ball got rolling on the popularity of this issue when Twitter user and Pakistani writer Khaver Siddiqi made it public.
DC Comics was even subject to criticism by Buzzfeed India Contributor Imaan Sheikh, who posted about it.
"A five-second Google search could have prevented this."
Shimshal, Pakistan, was the scene set for the Superman/Wonder Woman Annual #2, and Sheikh found it funny that they got that correct but neglected the language detail. However, this isn't the first time the publisher had made mistakes. For one, DC Comics has stated Supergirl was created by Superman's Jerry Siegel And Joe Shuster. It looks like the phrasing of some the legalese involving who created what was stated in error when, in fact, Supergirl was created by Otto Binder and Al Plastino, according to Bleeding Cool last year.
The recent CBS Supergirl show displays credit given "by special arrangement with the Jerry Siegel family."
There's also DC Comic's Justice 3001 issues, where the legalese of the phrasing made it show that Supergirl is a character based off, or derivative of, the Superman character. Again, credit wasn't given to Binder and Plastino.
On top of that, there's a website dedicated to DC Comics blunders at The Outhousers' "Has DC Done Something Stupid Today?" section that shows a list of mistakes made on the part of the publisher. Wouldn't that say a lot about the company since there's a website keeping track of such things?
DC Comics just has to chalk it up and move on, but they also have their fascinating line-up of DC cinematic films.
[Photo by Ian Walton/Getty Images News]


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These airy, traditional Argentinian ganache cookies melt in your mouth.
After moving to Jersey, Maker Veronica Sain wanted to recreate the tastes from her childhood in Argentina. She'd embark on hour-long treks just to get alfajores—a nostalgic craving that evolved into two rich, handcrafted recipes.
Veronica's take on this traditional treat consists of creamy dulce de leche sandwiched between soft cookies with a hint of lemon zest and cognac. As if that's not mouthwatering enough, she rolls the cookies in crispy coconut flakes—adding a whole other layer of scrumptious texture.
And if you're a chocolate lover—don't fret—Veronica's got you covered . . . in fine European dark chocolate ganache with that same sweet dulce de leche center.
Gift ready and delicious, D'Leche's alfajor recipes take a classic recipe to even yummier heights.


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Cleveland Indians vs. Chicago White Sox MLB Pick, Odds, Prediction 7/13/14
Chicago White Sox (45-50) at Cleveland Indians (46-47)
MLB Baseball: Sunday, July 13, 2014 at 1:05 pm (Progressive Field)
John Danks (L) (8-6) (4.154) vs. Trevor Bauer (R) (3-4) (4.228)
The Line: Cleveland Indians -145 / Chicago White Sox +135 --- Over/Under: 8.5 See the Latest Odds
TV: WGN, SportsTime Ohio
The Cleveland Indians and the Chicago White Sox face off on Sunday at Progressive Field as they play their final game before the All Star Break.
The Cleveland Indians dropped to a game under .500 as they lost to the White Sox on Saturday. Michael Brantley hit a home run and Jason Kipnis and Lonnie Chisenhall had hits as the Indians scored two runs on six hits. Starting pitcher Zach McAllister allowed four hits and three runs while striking out two over 7.0 innings to take the loss and fall to 3-5 for the season. For Sunday's game the Indians start Trevor Bauer who has won two of his last three decisions. For the season Bauer has allowed 68 hits and 31 earned runs while striking out 60 over 66 innings for a 3-4 record and a 4.23 ERA.
USA TODAY Sports
The Chicago White Sox were able to hold onto their lead on Saturday as they won game two in their series with the Indians. Jose Abreu hit his 29th home run and Adam Dunn and Gordon Beckham each had hits as the White Sox scored six runs on eight hits. Starting pitcher Scott Carroll allowed just two hits and struck out three over 5.0 innings to get the win and raise his record to 4-5 for the season. For Sunday's game the White Sox start John Danks who has won five of his last six decisions. For the season Danks has allowed 111 hits and 52 earned runs while striking out 79 over 112.2 innings for an 8-6 record and a 4.15 ERA.
Cleveland is 4-1 against a left-handed starter, 7-3 in game three of a series, and 4-1 in Bauer's last five home starts. Chicago is 6-2 as a road underdog, 2-7 against a team with a losing record, and 6-14 in Danks' last 20 road starts. Chicago is 6-1 in their last seven games against Cleveland.
The White Sox are a big dog here but I am not seeing it as I will take Chicago at the nice price.
Check out Sports Chat Place's New APP in the App Store including Mitch's App Attack Pick and Much More


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The Tradition Lives: RVB Cash Bar Extravaganza
November 14, 2017 by RVBusiness Comments Off on The Tradition Lives: RVB Cash Bar Extravaganza
The "RVBusiness Cash Bar Extravaganza," a cocktail party hosted annually by RVBusiness during the Recreation Vehicle Industry Association's (RVIA) National RV Trade Show in Louisville, Ky., will be held again this year from 7:30-11:30 p.m. on Nov. 29 at "Bourbon Raw" – the same downtown 4th Street lounge (formerly known as "Maker's Mark") at which it's been hosted for several years.
Also keeping with the tradition, the RVB party will include a 9:30(ish) appearance by the Louisville Pipe Band and another stirring rendition of "Amazing Grace."
New this year, of course, is the fact that plenty of industry people will be joining RVIA, the Recreation Vehicle Dealers Association (RVDA) and some of the RVBusiness staff for a first-ever "RV Industry Awards" event slated to take place from 7:30-8:30 p.m. just down the street at the Mercury Ballroom (611 4th St.). Along with RVDA's DSI Quality Circle Awards and special RVIA presentations, this new all-industry reception will include the unveiling of the "2018 RVBusiness RV of the Year."
Can the industry be in two places at once?
"Heck, yes," said RVB Publisher Sherm Goldenberg. "We used to be in three or four places at once back in the day when conventions were conventions nationwide and people used to rotate from Onan's Ohio River Cruise to the big shrimp at Chevrolet's reception and the separate Ford, Winnebago, Coachmen and Holiday Rambler get-togethers. So, while RVBusiness is earnestly looking forward to participating in the inaugural all-industry awards event at the Mercury Ballroom, we're equally excited about sharing a glass of wine and a bagpipe salute with all of our industry friends at the end of the day."


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Photo: www.warriors.kiwi
Warriors boss Jim Doyle is anxious that departing star Kieran Foran gets plenty of support around him when he returns to Sydney for the next NRL season.
Doyle hinted there is concern the 26-year-old is leaving Auckland prematurely to the city where off-field problems plagued his life before signing a one-year deal with the Warriors.
Foran announced on Tuesday he will finish with the Warriors this season and is close to finalising a three-year deal at Canterbury.
Doyle, who has forged a close relationship with Foran, revealed the player's wider family were keen for him to stay in New Zealand, where he has enjoyed a settled lifestyle.
Any chance of that happening ended last week while Foran was in camp with the Kiwis in Sydney.
He met his ex-partner, along with their respective lawyers, and proposed remaining with the Warriors after spending the coming off-season in Sydney to be with his two children.
He would then continue to see his children every couple of weeks when the Warriors crossed the Tasman next year.
"Recently it was more and more about that he wanted to stay and he tried to make that happen," Doyle told Radio Sport.
"But it's not to be and therefore he has to go back."
Photo: Getty Images
Foran left Sydney following a tumultuous 10 months which included a broken relationship, a probe into his links with a gambling identity and a drugs overdose.
Doyle says despite progress in Foran's personal rehabilitation this year, he feels uneasy about his return to the inevitable spotlight of Sydney.
"That's one of the main reasons his family were keen for him to stay here as well," Doyle said.
"Yes, yes, it is (a concern). That's something he'll no doubt continue to work with specific people over there. I'm sure the Bulldogs will put support around him.
"Certainly, he got himself into a pretty dark hole just over a year ago."
Doyle defended the signing of Foran at what he said was "a very low cost".
He said the five-eighth brought a winning mentality to the Warriors which he expects to rub off on players in future seasons.
Click here to join Triple M NRL's Footy Tipping comp. There's $5,000 up for grabs.
For all the latest and best Triple M NRL news, download the Triple M NRL App


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Roland Szentpali
Symphony Concertante
for euphonium and symphony orchestra
Level: advanced
Duration: 25'
In stock
Ships from & sold by Editions Bim & The Brass Press
About the Symphony Concertante
The Symphony Concertante was commissioned by the Belgrade Philharmonic Orchestra and premiered by the composer himself in July 2015 on serpent, cimbasso, ophicleïde and saxhorn.
Roland Szentpali dedicates this work to his friend Steven Mead and to his French friends who play saxhorn and the French instruments.
- Instrumentation
- euphonium solo, 1 piccolo, 1 flute, 2 oboes (+ English horn), 2 clarinets Bb, bass clarinet, 2 bassoons, contra-bassoon, 4 horns, 3 trumpets, 2 trombones, bass trombone, timpani, percussions, harp, piano, strings
- Composed
- 2015
- Genre
- contemporary
- Published
- 2016
- Publisher
- Editions Bim


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I recently attended the Media Hack Day in Berlin organized by Axel Springer SE. I did this because last year my employer sent me to the TV Hackday in Munich to present a – at this time – non-existent API. The only thing I had was an dump of a CouchDB but because they were official sponsor they had to send somebody . Of course nobody tried to use my dump so I just watched the hackday and looked at the teams how they developed their ideas and hacks. I just was thinking about how long to stay when Bertram asked me to join a team which was looking for a programmer. It was a destiny that we just won the hackday with our second screen app EMO.TV. Anyway after that I liked hackdays.
Two talented guys Cosmo and Olcay I met on the tv-hack asked me to join on the media hack in Berlin just some days before it starts. No cheap tickets were available anymore so I tried meinfernbus.de an bought a 52 Euro return ticked. I invested the saved money in a nice hotel near the location. This time we didn't made the 1st prize – but we won 3 of the API sponsor prizes which is almost as good.
One great thing on hackdays is that you learn lots of new stuff in a very short time. Cosmo wrote our app News-Sightseeing in RubyMotion wich allows to write native iOS apps in Ruby. We started hacking around 9 am but we had to attend a lot of moderations and API presentations, so we did not had that much time for hacking. Anyway, in the early afternoon Cosmo had a running app on his iPhone while I was still fighting with API documentation, tokens and OAuth. Meanwhile Olcay tried to extract addresses and geo-locations from plain text using Apaches openNLP (Natural Language Processing) for our location aware new app.
At the end we could present a working iOS app wich retrieved geocoded JSON data from a MongoDB hosted by mongolab and served by .net webservice hosted on Azure (Olcays favourite).
We also learned how to train openNLP models for a better data extraction, how to query Wikidata and understand their knowledge base, how to query the incredibly large stock of gettyimages and how to access the news from storyful. There are also some downsides. We tried to assess the SPIEGEL database but failed to access their picture data, which was essential to our apps.
We are still working on the app and try to keep the impulse from the hackday – although I think we have to shift the concept of the app sightly. More details are on our app are on Slideshare and you can watch it growing on github.
The hackday was a great event (read the tweets) and I wish to thank Axel Springer, Adam Thomas for the moderation and the whole team for the organization. I hope more companies follow their example and grow a community of developers and experts which will be able to build products and business models in the future. So I am full of ideas and looking forward for the next TV hackday in Berlin at 20.-21. Sept. If you can't await it the next big media hack is taking place in Aarhus, Denmark from 2nd to 4th May.


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Someone asked me the other day how I managed to get so much done in one day. I have never really given it much thought until now. Everyone works at their own speed and what works for one person may not work for everyone. What works for me is to remain focused on my goals. Doing so gives me a sense of accomplishment. I think my deadline-oriented history as a journalist provided me with a solid training ground.
Here are some of the tactics I use that might be helpful for you.
Start the day early: I get up around 6 a.m. and plow through my emails and skim social media (it takes about 15 minutes) before getting ready for work. I have read articles that suggest this only serves to derail your day, but the hour between 6 a.m. and 7 a.m. is my creative time because the kids are still in bed, so it works for me and helps me to organize my day.
Get easy things out of the way: Once the kids are up and preparing themselves for school (thank goodness they are old enough now), I grab a cup of coffee and head to my home office to see what other items I can get out of the way. Perhaps I might look for something to post to LinkedIn or Twitter for a client, or maybe I will search for a blog idea that I can start writing about later in the day for another client. Whatever it is, I make sure it's something quick and easy that can be accomplished in under 30 minutes.
October 2017
Garton-Miller Media is a full-service, South Florida-based public relations firm. Founder Susan R. Miller has 30 years of experience as a writer, journalist and PR professional.


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Of recent, gorilla travel is one of the amazing adventures one can take in East and Central Africa. After seeking for advice on how to plan a perfect gorilla safari in Rwanda here are some tips and information i would like to share with the TA community. First and foremost the experience of meeting the gorillas is in-explainable. It is a magical, heart pounding and thrilling experience – a reward for trekking through the thickets to see the endangered mountain gorillas.
For most travelers to Rwanda, gorilla trekking is the main highlight of a safari in Rwanda. Though the country has many other tourism attractions most travelers opt for gorilla trekking in the northern part of the country. I also definitely recommend people to take an amazing trip to the gorillas. She said, Rwanda is an incredible country, safe and stable, clean with a realistic governance and hospitable people.
Gorillas in Rwanda are found in Volcanoes national park which is situated in Musanze province at the foot hills of the Virunga Volcanoes. Trekking gorillas was a well arranged activity that begun as they reported at the park headquarters to be briefed about the gorilla trekking including all the dos and don'ts while with the gorillas. Afterwards she was assigned a gorilla group to visit; however she wasn't sure if anyone can request a gorilla group of his or her own interest.
To our experience, it's possible to request for a visit to a particular gorilla group that you could prefer to track. This is always done earlier mainly through your safari guide as he will approach the park officials and addresses your issue which is fine if done in time. This is done to some clients who need a specific gorilla experience such as gorilla groups that involves much hiking while others want those which are easy to find. She added that, it is unpredictable on how long the trekking will take because it varies from 2-6 hours depending on the movement of gorillas in the forest.
On her first visit; she trekked the Amahoro Group made of 18 gorillas varying through all ages. It was a 30 minutes drive on a rough road from where she had spent a night to the park headquarters. On reaching, they spent 20 minutes being briefed and later had to put on the trekking gears such as the water proof-type pants gumboots among others.
Afterwards, they started off the trekking in a forested bamboo area, it was a sunny morning but they still continued to a reasonably open grounds area but with less light where they got the gorillas as they were running their daily activities.She was happy because she trekked in a good weather with no rain. She went on and recommended all trekkers to put on layers due to the fact that the weather is unpredictable however you can get quite hot after walking.
On her second Visit; she trekked the Kwitonda Group consisting of 17 gorillas including 3 Silverbacks. It was a 20 minutes drive on uneven road from her place of accommodation to the park headquarters. It took them 1 hour trekking in the forest, walking up and down the steep forest through a worn path. The path had little stinging nettles. On reaching the gorillas, they spend 1 hour with the gorillas as it is the maximum time allowed while taking some memorable photographs. She went on and advised on the best type of camera required in taking photos;
- Fast lenses are needed in order to take clear pictures since the gorillas are always in areas without direct sunlight however sometimes gorillas can be found in places with direct sun light. Most of her photos were taken around ISO800, f2.8-5 and shutter speed of 1/10-1/240
- Though some travelers come with a monopod it may not be useful during the gorilla trek because gorillas where all around and the guide was regularly making them move to make sure they maintain a 7m buffer distance between them and the gorillas.The monopod takes a little while to set up, the space can often be cramped as you will have 8 tourists and the guides all stuck in the jungle and the gorillas may be in a pose position that you may want for just a short period of time.
In her group, there were two keen photographers who had full sized tripods2 full frame cameras,70-200mm lens plus a wider fast lens. However both of them left it and shot hand held cameras or occasionally with a monopod when the gorillas started resting after eating.
- She used a D90 (1.5x crop sensor) and 70-200mm VR lens which looked to be fine for over 85% of the shoots she wanted. Their guide on the second trekking was more strict on the distance between the them and the gorillas however it could reduce from 2-5meters since the gorillas where mobile. This made her 70-200 mm lens on a Nikon crop sensor some how long but a bit ok for most of her photos.
- A zoom lens is better since it becomes too difficult while taking steps forward or backwards while in the jungle.
- It became tricky for her to get a clear view of the gorillas due to the little light in the jungle as well as the dark colour of the gorillas, so she advised all trekkers to keep checking while shooting.
- Her first sight on gorillas was really amazing. "I couldn't hesitate the urge to blaze away with the camera taking memorable photos (particularly knowing I only had 1 hour with them), however later on I found it was nice to sometimes just stop taking photos and enjoy the little time with these beautiful creatures, watching their behavior e.g. eating, playing and grooming each other." She added.
- It wasn't all that way easy for her as she was aiming at one or two gorillas at a time so as to get the best shot. The hour didn't last for so long and by all means she took the most incredible photos to treasure and also show to her friends.
Hope the above tips and experience will help you while planning a tour. Don't miss trekking the gorillas as it is the best experience for a life time!


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We hope you enjoy this collection of happiness quotes. Let these inspirational phrases of happiness inspire you to maintain a feeling of joy throughout your day. Reading these positive and uplifting happiness quotes is an easy way of increasing your level of happiness when it may be running low.
"I have learned from experience that the greater part of our happiness or misery depends on our dispositions and not on our circumstances."
~ Martha Washington
"No man is happy who does not think himself so."
~ Publilius Syrus
"Our ultimate freedom is the right and power to decide how anybody or anything outside ourselves will affect us."
~ Stephen R. Covey, Author and Speaker
"Happiness is a conscious choice, not an automatic response."
~ Mildred Barthel
"The grand essentials of happiness are: something to do, something to love, and something to hope for."
~ Allan K. Chalmers
"The foolish man seeks happiness in the distance, the wise grows it under his feet."
~ James Oppenheim
"Happiness is not a destination. It is a method of life."
~ Burton Hills
"The Constitution only gives people the right to pursue happiness. You have to catch it yourself."
~ Benjamin Franklin
"Happiness is the only good. The time to be happy is now. The place to be happy is here. The way to be happy is to make others so."
~ Robert G. Ingersoll
"When one door of happiness closes, another opens; but often we look so long at the closed door that we do not see the one which has opened for us."
-Helen Keller
"Happiness is when what you think, what you say, and what you do are in harmony."
"Happiness depends upon ourselves."
~ Aristotle
Do you want more happiness quotes? Visit our friends at Life Quotes And Sayings to read the
Life is Beautiful Quotes.
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Getting Rejected
Gain Confidence & Self Esteem
Remedies For Low Self Esteem
Professional Success Self Esteem
Self Esteem In The Arts


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Security added onto an infrastructure level instead of exposing applications to the public and trusting them to bullet-proof control
Ensuring efficient and confidential communication between different branch offices, suppliers and business partners is crucial for any organization today. Additionally, with cloud services becoming a vital part of the IT-infrastructure, there's even an upsurge in communication outside of your own network that mandates additional security considerations.
"To avoid security breaches and avoid data-leakage that could lead to loss of business due to espionage and cyber-crime, there now is a greater need for encrypting communication than ever before."
Virtual Private Networks (VPNs) have become one of the most powerful tools for privacy by encrypting communications. By creating encrypted tunnels for all data to pass through, security and data integrity is maximised from intrusion and malicious intent.
Security added onto an infrastructure level instead of exposing applications to the public and trusting them to bullet-proof control
Secure communications to ensure brand reputation and avoid data-leakage
Increased efficiency by being able to make use of centralized or cloud-based IT-services in a secure way
VPN is a highly integrated feature in Clavister's products that ensures integrity and privacy of your communications. As a value-adding benefit, we've also incorporated features that ensure that your VPN tunnels are robust and work over almost any type of Internet connection, even using multiple WAN connections, a strategic option if downtime is unacceptable.
The main features and capabilities of the VPN solution from Clavister makes it ideal for enterprise, retail chain stores or larger SMBs to use:
Clavister's VPN solution isn't only secure and robust but it's also super granular and flexible, allowing you to tailor fit the needs for each office you connect, partner or supplier you want to bring into the flow of communication.
Got an already strained IT support department that is, ahem, less that excited about another task? Our VPN solution is enabled for easy set up so your admin can focus on other matters, drastically lowering the cost to your IT administration.
Having outlets and branch offices in odd places—sometimes inside a business complex or shopping mall—often means unreliable Internet connections causing painful service interruptions to your VPN tunnels. Not with Clavister. Using VPN in combination with WAN Load Balancing allows you to use multiple Internet connections, either simultaneously or as primary and secondary links. Best thing is that you won't even notice if one of the links are are switched, it all happens seamlessly.
Quick set-up on any and all your devices without the need for IT administrators.
Have the confidence to know that all data is being shared confidentially and without malicious code inserted as it passes through your network.
Clavister products are resource efficient and optimized for high VPN throughput. Even on our smaller appliances, VPN can be provided at gigabit speeds. No need to worry about bottlenecks as you ensure privacy for your communication.


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Wellness Center Staff
Wellness Programs for Seniors in the Chicago Area
Freedom Home Care and Medical Staffing is proud to host wellness programs for seniors around the North Shore and Chicago area. Our Wellness Center at the Lodge of Northbrook brings our holistic and individualized approach to private care to the residents of the Lodge. Services offered at Wellness Center include:
• Monthly Health and Wellness Speakers and Seminars
• In-home consultations by Medical Professionals
• Access to Caregivers, CNA's and RN's
• Welcome Home / Move-In Program
Additionally, our Sit and be Fit program has grown in popularity over the last several years, and is a fun and energetic, yet easy-to-do class where all activities and movements are done sitting down. The Sit and be Fit program is geared at muscle toning, and is also designed to improve mobility, decrease pain and help control blood pressure.
Freedom Home Care and Medical Staffing Wellness Center Staff who help make these programs possible:
Melissa KulikauskasMelissa earned a Bachelor of Science in Interdisciplinary Health with an emphasis on Behavior Change from the University of Illinois at Urbana-Champaign. While at UIUC, Melissa spent her semesters volunteering and interning at local hospitals, and her summers working as a caregiver for Freedom Homecare. Following graduation, Melissa worked as a medical assistant at an urgent care clinic in Chicago. Melissa is currently working in the Wellness Center at the Lodge, working to receive more patient contact before entering graduate school to become a physician assistant.
Wellness Center Coordinator
Amy PenaAmy Pena recently joined our wellness staff and is a licensed GYROTONIC(R) and GYROKINESIS(R) movement instructor. Amy was born and raised in the Chicago area and also has a Master's degree in Linguistics. She was a former professional dancer and discovered the Gyrotonic movement system after a career-ending knee injury. Gyrotonic movement was the only system she found that did not cause her knee pain. She now devotes herself to helping others relieve their pain, strengthen their bodies and improve their overall well-being. She has been teaching this movement for over 10 years and has seen it change people's bodies and increased their balance and mobility. We are so excited to have her a part of the wellness team and we know her knowledge and experience will benefit the wellness center.
Learn More About FHC:
Our Philosophy
Certifications and Associations
Learn About Our Quality Staff
Management Team
Areas Served
Media Room
Payment Options
Privacy Statement


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Episode 54 - The Best Of 2017 (Pt. 1)
For our final episode of 2017 we combined the best bits from the first six months of the podcast. With the help of several dedicated listeners we combed through over fifty hours of Metal Up Your Podcast to sculpt what we hope is a well deserved love letter to our fans. With over 130,000 downloads, 200+ iTunes reviews and thousands of emails It's been an amazing year for us here at MUYP HQ. We're just getting started as we look ahead to 2018 and beyond! We've got a lot of special stuff planned and can't wait to share it with you all! Thank you so very much for being on this ride with us this year. We are truly honored to have your time, your ears and your friendship as we continue to celebrate all things Metallica. Merry Christmas and Happy holidays to you and your family's. And, as always, we hope you will all join us in the never ending crusade to ZONE IT! Love and hugs - Ethan and Clint


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Design team -- An Urban Design Assistance Team is to present its vision for Towson at 1 p.m. at the former Border's bookstore in Towson Commons, 415 York Road. 410-825-2549.
County Council -- The Baltimore County Council will meet for a work session at 2 p.m. in the Plum Room on the second floor at the County Courthouse, 400 Washington Ave., Towson. 410- 887-3196.


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One of the parenting choices we made, even before I became pregnant, was to use cloth diapers. Even though we have had many people think we are crazy for doing it, I am SO glad I was brave enough to give it a try. I LOVE cloth diapering my baby. Here are some of the reasons:
*We save money! Before having R we were a 2 income household and doing pretty well. In fact, we paid off about $35,000 in student loans, a $10,000 car loan and a few other odds and ends before we had been married for 2 years. But with R's arrival we made the decision it was best for our family for me to give up my job and stay home. This cut our income at least in half. For disposable diapers most estimates say that for 1 child you will spend $1500-$2000, just on diapers, if they potty train at 2 years old. Now, you COULD cloth diaper a baby for as little as $150. We have spent a little more than that but cloth diapers can be used for multiple children AND when we are done with them I can sell them for at least a 25% return. That's a pretty good investment in my opinion.
*We burn our trash. Where we live there are really no options for trash removal services. So what can't be recycled we burn. Have you ever smelled a burning diaper? It is horrible, and it's not so great for the environment.
*They look like they would be SO much more comfortable than a disposable. And R rarely gets rashes in cloth but if for some reason we have to go 12 or more hours in disposables you can bet his bum will be bright red!
*I don't have to worry about running out. If I run out of cloth diapers it's my own fault! No late night trips to Wal-Mart for a package of expensive diapers for this girl!
*Earlier potty training (hopefully). Babies who are cloth diapered tend to potty train earlier than those in disposables. Disposable diapers are designed to pull the wetness away from your baby. If you were a busy 2 year old who wore a diaper that didn't make you feel wet would you want to stop playing to go potty? Doubtful. But if it was slightly uncomfortable after you pottied in your diaper you might decide taking a break and using the potty was a good idea.
*They are CUTE and FUN! Like I said, you CAN cloth diaper a child for very little. But we decided we are going to be saving money no matter what and why not make it fun? My baby has some ADORABLE diapers and pretty much at least one of every color. It makes me happy to put him in his Newspaper RagaBabe on a Sunday morning or a Grape Fuzzibunz when we are getting ready to cheer on our KSU Wildcats. And I have even made a few! And since this (God-willing) won't be our only baby, the money I'm spending on the cuter diapers will stretch over multiple babies and we will most certainly still be saving A LOT of money in the long run.
*It's a community! I've "met" so many awesome mamas through my cloth diaper Facebook groups! They are super helpful, not only with cloth diapering questions, but motherhood and life topics in general. We support each other and have a great time chatting about our babies. Honestly, I would be SUPER lonely without them! I just wish I knew some cloth diapering mamas who lived closer to me!
*And lastly, I do it to spite all those people who said I wouldn't stick with it or who said it was gross or whatever. Like I said in my profile, my husband is a farmer/rancher and he works with his father every day. When my FIL heard we were going to CD he said "that is disgusting, you are gonna wash that baby's s****y diapers in the same washer as your clothes?" To which I replied, "I think it's more disgusting that I'm gonna wash my husband's cow-crap covered jeans in the same washer as my baby's diapers!" So as childish as that might sound, I CD just a LITTLE bit out of spite and stubbornness!
If you cloth diaper comment and tell me your reasons for making that choice. If you don't and would like more info I can help you with that too!
(R waiting for the pediatrician at his 4 month checkup in a Camo RagaBabe)


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Madonna upsets people shocker!
|Except this time it's not really on purpose. She's put her foot in it again over her cult-ish devotion to the uber-trendy Kabbalah craze. Comparing the media's reaction to that she may have received if she'd announced she was a member of the Nazi party.
MADONNA believes the controversy her devotion to Kabbalah has caused is on a par with the reaction she'd have received announcing an affiliation with the Nazi party.


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Composition and audio © Alexander Massey 13 August 2015
V'taheir libeinu, l'ovd'cha b'emet. "Purify our hearts, that we may serve You in truth."
- Buy V'taheir libeinu – sheet music – voice and guitar – includes full instructions for group circle dance – £3.25
I introduced this composition to my Jewish Renewal community, the London Ruach Chavurah, at High Holy Days 2015. As this text occurs in the Amidah throughout the services, it became a gentle, insistent reminder for us to keep returning to the intention of this season, to make atonement, to purify our hearts and minds, and renew our commitment to serve. One of our members, Stuart Linke, helped me devise the dance (thank you, Stuart!). The movements are slow and simple, and a beautiful reflection of the ideas in the text.
In this dance, we make direct I-Thou encounter with our dance partner, and in those moments, we encounter ourselves, and encounter God. To engage directly in this way is a purifying act. To sing these words in the dance, singing to the Face of the Other, we realise that to serve God, we must serve the person in front of us. To serve the Other, we must purify ourselves of anything within ourselves that prevents us from serving. And in serving the Other, we purify ourselves. And so the circle turns – purifying in order to serve in order to purify in order to serve …
Circle dance
To begin: Everyone stand in a large circle (or several smaller circles with an even number of people in each). Staying in the circle, turn to face your partner, and maintain eye contact as much as possible.
- [V'taheir] Right foot forwards, [libeinu] Left foot joins it.
- [V'taheir] Left foot backwards, [libeinu] Right foot joins it.
- [V'taheir libeinu] Turn 360 degrees on the spot.
- [l'ovd'cha] Bow to your partner, [b'emet] return to upright.
- [V'taheir] Right foot forwards, [libeinu] Left foot joins it.
- [l'ovd'cha] Left foot backwards, [b'emet.] Right foot joins it.
- [V'taheir libeinu] Keep facing your partner, and either with arms out or holding partner's hands, rotate 180 degrees so that you swap places in the circle.
- [l'ovd'cha b'emet.] Turn 180 degrees on the spot by yourself, to end up facing a new partner, looking the same direction as when you started.
To end: Keep repeating the chant and movements until you have danced with everyone in the circle.


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It sounds like a thing of the past, when we talk about kids enjoying hours of unstructured outdoor play, simply running and jumping around, climbing trees, eagerly exploring the world around them while developing a range of social and motor skills. Things have changed drastically over the years, as we find today's children to be more sedentary than ever. In most developed and developing countries, physical inactivity among children has become the norm. Advancements in technology and innovations seem to have pushed physical activity and healthy habits out of our daily lives.
In order to promote healthy living and physical activity within the region's next generation, Etisalat is proudly supporting and sponsoring Dubai's first ever wellness-themed run and fun fair for children, The Etisalat Dubai Kids Run, taking place on March 20 – 21, 2015 at the Dubai Media City Amphitheatre.
Held under the Patronage of HH Sheikha Al Jalila Bint Mohammed Bin Rashid Al Maktoum, and organised by CPI Media Group and the UAE Athletics Federation, Etisalat Dubai Kids Run invites family, friends and children between the ages of 4 – 12 to come together for an action-packed event comprising various runs, exciting activities, interactive shows and community spirit, creating a fun-filled educational experience.
What better way than a fun filled community activity to educate our children about the importance of healthy habits and help them make healthy choices. The aim of the kids fun run is to educate children on the importance of healthy eating, proper exercise and the proactive pursuit of wellness. Bringing the entire local community together, the occasion will offer the opportunity to make new friends while enjoying the outdoors.
Ali Alahmed, Advisor to CEO/Business Continuity, Etisalat said: "We are delighted to sponsor this initiative that packages a serious message in a fun way. It not only ties in with Etisalat's community support objective to create health awareness and foster community spirit among children, but also creates a unique platform for us to engage with kids and parents in a fun and light setting."
Ahmed Kamali President of the UAE Athletics Federation commented: "Health is so important to everyday life. This event enables children, family and friends from all different backgrounds and different levels of fitness to come together and enjoy a fun weekend out of the house."
About the run
Kick-starting on March 20th, two different runs will take place back to back from 8.00AM onwards. To be a runner, children are required to register online at etisalatkidsrun.com or on the day, for a fee of AED 100, which includes an Etisalat Dubai Kids Run t-shirt, sports bag, water bottle, and medal of achievement.
- Race one: For 4 – 8 years there will be a 2 km official run accompanied by guardian
- Race two: For 9 – 12 years there will be a 2 km official run, where children can run unaccompanied
About the family fair
While the races take place on 20th March, the fun fair continues for the 2 days of the weekend. Entrance to the Fun Fair at Dubai Media Amphitheatre is FREE for all to attend on March 20th and 21st from 8.00AM to 6.00PM.
Several activities are being organized by sponsors and partners to entertain and educate children.
- Science Lab with BASF: Experiencing science in everyday life, parents and children alike will learn, with Supporting Partners BASF during the event, the importance of instilling curiosity and creativity into everyday activities with children with a specially designed Science lab on-site for exploring.
- Healthy Eating: by Nutrition Partner Nestlé has will be offering tastier and healthier foods and beverages choices, encouraging balanced, healthy lifestyles, and helping consumers care for themselves and their families, for a healthier generation.
- Other interactive activities will include: a penalty shoot-out, face painting, bouncy castles, educational centres, plus more entertaining surprises on the day.
How to register for the run?
If you would like your child to participate in the race, you can register your child online or at the venue on the day of the event.
Registration fee: AED 100 per child.
Runners will receive: An Etisalat Dubai Kids Run t-shirt, sports bag, water bottle, prizes and medal of achievement.
For further information or to register for the Etisalat Dubai Kids Run online, please visit: www.etisalatkidsrun.com.
We are giving away 50 Free Registrations (25 for each race) to this event. If your child is aged between 4 to 12 years and you would like them to participate in this fantastic event, send us an email with your child's full name and age to firstname.lastname@example.com on or before 14th March 2015. Winners will be announced on 15th March 2015.
This contest is now closed.
Thank you to all the parents who entered their child/children's name for a complimentary registration to participate in the Etisalat Dubai Kids Run (20-21March 2015). We received hundreds of entries from so many enthusiastic parents!
Following are the names of the 50 lucky children who won a complimentary registration plus race kit for the first Etisalat Dubai Kids Run. Congratulations!!! Parents of winners will be contacted directly by the Etisalat Kids Run team for the collection of race pack.
Mohammed Amin ~ Mohommed Rahamthullah Rasheed ~ Dhruv R ~ Isha R ~ Aman Burman ~ Mohammed Zayd Suhail ~ Mohammed Aabid Suhail ~ Bhavesh Hablani ~ Kuber Hablani ~ Tony Keyrouz ~ Adhavan Anthuvan ~ Meha Parshotam ~ Abdullah Siddiqui ~ Sarim Siddiqui ~ Yasmien Lois Vasquez ~ Hawra ~ Mikael George O'Dath ~ Jonathan John Paul O'Dath ~ Allan George ~ Elisha George ~ Jabe Tellis ~ Kyle Tellis ~ Marlee Maged Hishmat Ghalioum ~ Abeeha Ather ~ Manasvi Jain ~ Yousef Dughmash ~ Amalia ~ Layan ~ Lonnie Lee Haywood IV ~ Emelia Anne Haywood ~ Ethan xavier ~ Anastazia Karouta ~ Maria Nasrallah ~ Abdul Rehman ~ Maham Abdullah ~ Hem Sameer Mavani ~ Mezna Abdallah ~ Rachel Agnel ~ Sean Jake Sidharth ~ Shane Gomes ~ Shawn Gomes ~ Noah Jonathan Fernandes ~ Luke Boyadjian ~ Luna Boyadjian ~ Sasmit Reddy Gonthi ~ Alina Sheikh ~ Shaivi Prerak Shah ~ Sean Ivan Nicdao ~ Shahla Almadani ~ Raad Almadani


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Old Time Photograraphy
2 locations on Main Street
Mackinac Island, Michigan
Stop in And Create a Memory!
Home Page
Mackinac Old Time Photography
on Mackinac Island. 2 studios on Main St, Horse Corral Mall and next to Benjamin Kodak.
(906)847-4011 and (906)847-4077
Come see us for an Old Time Portrait.
One of the best souvenirs to take home!
You will remember your visit for years!
Start a new Tradition!
Buy a book at the Island Bookstore and get a free 8 x 10 photo print when you stop in and purchase an Old Time Photo sitting. This is a 15 dollar value that is not redeemable for cash.
Island Bookstore is located in the Lilac Tree Motel shopping court. Just look for the
lavender awnings.
Content copyright


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What we did today:
Math for homework, grade fives page 141
Math grade sixes for homework pages 127-128
REading – vocab quiz and marked sheet. Hand in Reading comprehension
Socials – used ipads to find notes on their country
Socials – used ipads to do their flag and title pages for their country report
Country Report is due next Friday, January 20
Next Wednesday off to Little Mermaid performance at the Chilliwack Cultural Center
Price is $10. Bring permission slips.


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Frances Shani Parker, eldercare consultant and Detroit, Michigan author of Becoming Dead Right: A Hospice Volunteer in Urban Nursing Homes, writes this blog. Topics include eldercare, hospice, nursing homes, caregiving, dementia, death, bereavement, and older adults in general. News, practices, research, poems, stories, interviews, and videos are used often. In the top right column, you can search for various topics of interest to you. You can also subscribe to this blog or follow it by email.
Monday, July 27, 2015
Marijuana: Older Adult Use (Research, Video 2:15)
4 comments:
Most people in Canada are vaping their MM.ReplyDeleteReplies
Thanks, Jennifer for sharing that. Please explain "vaping their MM" in more detail and what the response has been.Delete
This is such an important issue to discuss with our older patients. We have a lot to learn about how to apply this intervention safely and effectively. Thanks for posting.ReplyDeleteReplies
Thanks for commenting. This is certainly a practice that will continue to increase in the future.Delete


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November 2004
Everyone wants to get satisfaction out of his or her job. After all, we spend so much time at work. But it's a little hard to achieve if you're pursuing someone else's dream and not yours. There's nothing like having to drag yourself into work day in and day out if it is giving you little meaning.
To be successful, you have to be honest with yourself about what you truly want. Many people lose touch with what they want. Still others have never considered their own genuine desires.
Now is a good time to stop and ask what will give your work life meaning.
Maggie Craddock, executive coach and author of The Authentic Career, sees her share of clients who don't have a clue. For some, what they really want has never even occurred to them.
"To achieve your career goals, you must be clear about what they are and why they are meaningful for you," she says. Therefore you need to create a work life that is in tune with your talents and desires.
Here, Craddock offers a few tips to help you find your way:
- Separate your desires from goals dictated by others. It's about what you want, not what they want.
- Distinguish your personal values from those of your family and others in your life. Your parents, for example, may value ambition and a high-power career, but it may not be what you want.
- Likewise, make sure you are defining success, not as your parents or spouse define it.
- Make sure you are competing with your own best self, not with others — such as siblings, peers or even your mate.
- Harmonize private desire with public goals. The things that give you joy and meaning should be in tune with your goals.
- Learn to use intuition and intelligence in tandem. Let them reinforce each other. This may help crystallize your vision.
- Understand the role that financial considerations have played in your career choices.
- Network and build peer support. This will help you see yourself more clearly.
- If you have a partner, formulate a fair and clear agreement concerning time spent on family and work. Make sure you want the same things in life.
- Know your emotional triggers. For example, if you have a boss who tends to blow up, don't set yourself up to be the target of his tirade. Otherwise it will trigger your own issues and further cloud your vision.
- Get in tune with your body. Physical responses such as shallow breathing and a rapid heartbeat may consume you in tense work situations. These responses suppress feelings and make it hard for you to see clearly.
- Even if you are reasonably content with your career now, know that the world keeps changing. Keep your eyes and mind open. Otherwise good opportunities may pass you by.
- If you have a dream, such as writing a novel, keep plugging away and don't be distracted. It's easy to say, "I don't have time."


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Courses and Training
Service Centers
Fluid Control offers service centers that serve our drop in customers with various requests. They stock an array of repair parts and new products in order to quickly handle any customers' needs and keep customers' products in top working conditions.
In addition to having parts readily available, the service technicians at each location are fully trained in all aspects of inspection and repair.
Courses and Training
Fluid Control recognizes the importance of competency within the workplace and to that end we provide full training packages for both our staff and customers which are specifically designed to suit hydraulic/ mechanical / technicians 'requirements. This provides personnel with a level of understanding of industry requirements.
Fluid Control offers hands-on and onsite training. In addition to our valuable technical information, students receive manuals and access to our extranet where authorized users can access technical information or access a number of useful tools for easy reference after the course is completed.
Our classes are intensive and minimize time away from work, while still incorporating our fundamental principles of safety, operation, maintenance, and repair.
We can customize courses to clients' requirements.
Please contact us at for more information: email@example.com