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JR-BBC (JR BUSUULWA BOOK CLUB) lolem ipsum dolar set more deciatie lolem ipsum dolar set more deciatie lolem ipsum...
JR Busuulwa- Lecturer in Development Studies and Executive Director of JR-BDI
Joshua Busuulwa is Lecturer in Development Studies with the Department of Development Studies at Bugema University in Uganda. A radiant scholar in development studies with more than eight (8years) experience teaching some of the following course units in undergraduate programs: Technological Development and Social Change, Development Ethics, Development Theory, Development Communication, Community Development, Environment and Sustainable Development, Global Political Economy and International Relations. This semester (January-May 2014/2015) Joshua is teaching Group Dynamics and Voluntary Efforts a third year course with about 30 students.
His studies include Development Studies (B.A. Bugema University, 2003), Development Studies (M.A. Bugema University in Corroboration with Central Luzon State University, Philippines, 2007). He is currently working on a PhD proposal (formally accepted) that he hopes will add to the volume of literature and current debates on the, Role of Universities in Building Indigenous Capabilities for Sustainable Rural Sustainable Development in Uganda.
He has held various teaching positions since graduating with a with Master's Degree in Development Studies in 2007. He was appointed a Teaching Assistant in Development Studies from 2004-2008, Assistant Lecturer in Development Studies from 2008-2010 and in 2010 was appointed Acting Head, Department of Development Studies a position he is still holding up to now. As a Head of Department, he is responsible for planning and managing all academic programs in the department. This involves evaluating, proposing and developing new curricular in development studies and finding the right personnel to teach the different subjects. He is also involved in supervising and guiding undergraduate research projects and assignments such as field education trips and practicums with other faculty in the department. This is coupled with creating linkages and networks with agencies that can provide employment opportunities, field placements or research opportunities for faculty and students. It is also part of the duty of the Head of Department to motivate and create a stimulating environment for students and faculty to learn and advance in their chosen academic areas. Further still assuring the highest quality of standards for all services offered in the department is among the important obligations of the Head of Department. The quality assurance role is meant to be fulfilled in a routine fashion with continuous evaluation along way.
He is also a regular commentator on various socioeconomic issues in some of the leading Newspaper in Uganda where he specializes in promoting and enlightening masses about the scope and relevancy of Development Studies to Uganda's socio-economic transformation.
Download JR Busuulwa CV in pdf format for more information.
Promoting Education for Sustainable Development at BU
Joshua Busuulwa is the National Environmental and Management Authority (NEMA) Focal Person at Bugema University assisting in the process of integrating environment and sustainable development principles in teaching and non-teaching activities across the university. He is also the Convener of a weeklong Bugema University Green Consumer Week (BUGCW) an annual environment and sustainability movement promoting green consumerism at Bugema University and the surrounding communities.
He is also the Lead Author of the soon to be published BUGCW report (2015), under the title: Education for Sustainable Development and Transition to a Green Economy: Documenting, Experiences, Lessons and Prospects from Bugema University Green Consumer Week.
Bugema University Green Consumerism Program Prospects
Through the green consumer week activities (6th -12th October 2014) it was observed that BU has a lot of potential for growth in line with environment and sustainable development.
P.O Box 11765, Kampala, Uganda
Mob Tel: +256782410074/ +256752410074
Web: www.jrbusuulwa.org
Email: email@example.com, email@example.com
Physical Address-
Bugema-32 km Gayaza-Zirobwe Road
Kalagala- Sub County-Luweero District


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Let's just say time passed.
No need to go into all of it. Alcohol was involved.
There was banging at the cellar door.
I ignored it, until it sounded like Duke was running a freight train against the portal.
Finally I went down and yelled at him, "Cut it out!"
He reminded me about the contract signed in blood. He made threats that were increasingly explicit.
I yelled back, "Doris is gone. She says she needs time to think. Damn you, Duke, this is your fault!"
He laughed. "Damn me? Get in line, pal."
"I can't do anything until I sort this out."
"How long you think that's going to take?"
"I don't know."
"Try forever. I were you, forget about sorting out. Try learning to live with."
"Learn to live without her?"
"I'm saying let it breathe. Get on with your life. Open the damn door."
"Not yet."
"Then read the fine print, is all I got to say."
"Go away."
"Based on long association, Fatman. I'm cutting you some slack. Go ahead, sort. Wallow. Two days, I'll be back. My advice, be ready to pop the hatch."
Then the cryptic messages from Doris, delivered via text.
Love you but need time to consider…
Consider what, I replied.
Nothing in response.
Where are you? I wrote.
Safe. Quiet here. Good for thinking.
When you coming back?
When it's right.
We should talk.
Should know my own mind first.
You even in the country?
Not important where I am.
Not important!
Love you Charles. All for now.
That was it. All I could do was wait.
You see Doris from across the room and you think, Buttercup! That pile of hair, the curls, the big eyes looking up at you, the plump lips, the sly smile — you want to believe she's putty in your hands but really what you've got is an anvil. Once Doris makes up her mind, the negotiations are over.
I was angry. Angry to find myself in a position of such weakness. Angry that she was so hard-headed. Angry that Duke had me on a leash again.
But that wasn't all of it.
All the idiotic observations I made to her and that she indulged— what to do with those now? All the little taps and pats and kisses — all those reminders that we exist on this earth — oh, without her I felt at the end of the day that I could turn into fog and drift into nothingness.
When Duke banged on the door again I was beside myself. I wondered if now he was all I had.
I should have known better.
Instead I opened the door.
Monday: You got wi-fi down here?

subset: commoncrawl


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Brian Sissons, who has died at 91, was an inspirational earth scientist whose work led to an improved understanding of the effect of the last ice age on the landscapes of northern Britain.
One of the foremost scientific minds of his time, his life's work had begun in Batley, where his father was headmaster of Staincliffe Junior School and at whose Grammar School he was taught geography and an interest in geomorphology, the study of the earth's landforms, took hold.
After service in the Royal Navy from 1944-7, mainly in the Far East, he entered St Catherine's College, Cambridge, where he gained a First Class Honours degree in Geography in 1950 and a PhD in 1953.
He was appointed to a lectureship at the University of Edinburgh in 1953, and many a former undergraduate will remember his inspiring lectures in physical geography.
He began his research by studying the landscape of south west Yorkshire, and was able to show how the river systems and the valley-side slopes had developed over time.
Later, he studied the results of changes in the landscape of northern England and Scotland as it began to emerge from the grip of the last glaciers and ice caps some 20,000 years ago. In doing so, he revised existing theories and interpretations, and laid benchmarks for the study of the decay of the ice of that time worldwide.
A particular contribution was his mapping of the limits of the last advance of ice in Scotland and northern England, the "Loch Lomond Readvance", an event which took place between 12,900 and 11,700 years ago. Arising from his study of former Loch Lomond Readvance glaciers, he re-examined the "parallel roads" of Glen Roy, probably the most famous former glacier-dammed lake shorelines in the world. His most recent papers on Glen Roy, written at the age of 90, reflected a consuming interest in earth science well into old age.
A feature of his work was an almost obsessive attention to detail and accuracy. His detailed survey and borehole investigations fostered a better understanding for engineers of foundation conditions in parts of central Scotland. The boreholes he made with some of his research students in the Forth valley were instrumental in revealing the first evidence for the great tsunami on British coasts of 8,200 years ago, a discovery which later led to an increased interest in such phenomena, before the recent tsunamis in Indonesia and Japan.
He published more than 90 scientific papers and two books, which remain benchmarks in the field today. His research was recognised by the award of a DSc from the University of Edinburgh, the Clough Medal of the Edinburgh Geological Society, the Research Medal of the Royal Scottish Geographical Society, the Back Award of the Royal Geographical Society, and an honorary membership of the Quaternary Research Association.
He was proud of his Yorkshire roots, and followed test matches with avid interest, especially when Yorkshire players were involved.
He married his wife Betty, who was from Dewsbury, in 1950, and they had two children, Jane and Andrew. He is survived by Jane, three grandchildren and four great-grandchildren.


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The Blue Mesa Lodge and Condos offers centrally located, on-mountain accommodations.
Bedding: Queen bed, sleeper sofa
Enter the 4th floor room (with elevator access) to the sitting area, TV w/VCR and DVD, kitchenette with microwave, mini-fridge, sink, toaster, coffee-maker, and dishes. From the balcony, enjoy views of the plaza below and San Sofia Ridge beyond the ski lifts. There is a queen bed in the loft and a sleeper sofa in the living room. The bathroom has a shower/tub combo.
The complex is ski-in/ski-out, just feet from the Lift #1 and #4 ski runs. There is a ski locker and common laundry on site.
*Please note that there is NO DESIGNATED PARKING SPOT for this condo, PARKING IN MOUNTAIN VILLAGE IS AT A NIGHTLY FEE OF $25/NIGHT MINIMUM AT FIRST-COME-FIRST-SERVE BASIS.
*Guests staying 5 nights or longer will receive a midweek clean on the 3rd day of stay. Additional housekeeping is available on an a la carte basis*
Sq Ft: 469
Business License # 01301


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For over 25 years, the mission of Express Employment Professionals has been to help people find jobs and help businesses find the people and human resource services they need. Our Express office is locally owned and operated and backed by the expertise and support of an international headquarters. Simply put, Express is large enough to meet your needs, yet small enough to care.
From family friendly trips with kid friendly activities to local plumbers lawyers, spas, and contractors. Judy's Book has millions of listings and reviews for the best and not so great. Whether you're looking for a specific business or just trying to discover great places we make it easy. We're a family oriented site focusing on bringing trusted reviews and recommendations to moms and others. Green and Sustainable places are becoming more relevant to Judy's Book users, have a favorite place? Write a review and tell users why it's Green!


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Thinking about building a straw bale house? Terrific resource for straw bale information including how to determine what type of house to build, how to build it, straw bale dimensions for houses and more. Related article: How to detox your home
Healthy Choices Privacy > Healthy Choices Disclaimer
Unless otherwise noted, all content Copyright, Neva J. Howell
Andrew Morrison Straw Bale Builder offers articles on different aspects of straw bale home building
For quite some time now, I've been getting emails from Andrew's Straw Bale website. Ever since I found out about cobb housing, straw bale houses and other alternative living structures, I've wanted to have one. I want to take a workshop sometime and I bet Andrew's workshops are the best.
I am including a couple of recent articles he sent in the last newsletter. If you have been wanting to build a straw bale house, here's your chance to find out a lot more about it and what is involved (quite a lot actually) so that you can make your decision.
Entering Straw Bale Dimensions with Andrew:
Connecting a Straw Bale Addition to an Existing House
Article one is about building a strawbale addition where there is a frame involved other than just the strawbales themselves. This is called an infill structure. Andrew talks about tips to help with successfully building an addition as an infill structure.
Article two addresses how to build straw bale walls that come out nice and straight. If you have been told or read that the way to do it when stacking your bales is to place them the same distance from the exterior plane as the width of your strawbales, Andrew says that isn't the best way. Find out how to design your straw bale home with nice, straight walls.
Straw bale home terminology help – Critical Path
According to Andrew, your critical path is the timeline of completion. Andrew says it is the most important part of your straw bale construction. The critical path is the timeline along which different aspects of your construction need to take place, for everything to come together good at the end. You'll find more information on his website about defining your critical path, your straw bale dimensions, and much, much more.
Andrew also teaches others how to build straw bale houses via his Be Your Own Contractor online course (just look for the BYOC button on his website for more information.)
You may also find the following series on greenhouses of interest:
Hoophouse greenhouses
Solar greenhouses
Other types of greenhouses
Choosing a greenhouse kit
Choosing the right greenhouse for you


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Just Because
Orange You Glad
Fresh Cut Vased Design
Partner with your local florist to brighten your loved one's day! Orange Roses, and (seasonal)Tulips in between soft white hydrangeas. Pincushion Protea with a multiple bloom lily. Sure to brighten someone's day. Available Colors - Peach, Yellow, Red, Pink, Hot Pink or Orange. Please include a first and second choice in color when placing order, or allow the designer to choose the pick of the week!
Shown at $55.00More Info
You're Always on My Mind
Mixed Vased arrangement
The lovely little arrangement of fresh flowers is sure to brighten your loved ones day! Indicate your rose color choice in the comments on your order if you have a different preference. **mixed color roses are not available for on-line ordering**More Info
CHRISTOPHER'S FLOWERS in Port Huron, MI has floral arrangements and gifts perfect for special occasions, but sometimes you don't need a reason to remind someone you care. That's why we think "Just because" is one of the best reasons to say: "Thank you" "I'm sorry" "I love you" "Hope you're having a good day" "Hope you're having a better day" "Good luck" "Congratulations" "I miss you" "I wish I could be there" or "Forgive me." Browse our sample selection at CHRISTOPHER'S FLOWERS in Port Huron, MI and order online or call us to place an order "Just because."


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New at GRAIN: Canadian Black Eclipse Beans
We are very excited to welcome a new addition to the GRAIN wholesale line: black beans from Manitoba.
Black beans are little nuggets of nutrition, high in protein, folic acid, magnesium, iron, B vitamins and potassium. They are an excellent low-fat source of complex carbohydrates and fibre.
The vast majority of Canadian black beans are exported to the US. But thanks to a new partnership with H&M Farms near Altona, Manitoba, we're able to divert a tiny portion to the West Coast market so we can enjoy yet another Canadian prairie gem here at home.
Manitoba, along with Ontario and Alberta, is a key bean growing region for Canada, where the temperature and moisture levels are just right. Melvin Penner has been farming beans and grains in Southern Manitoba since the 70s and, now, with his nephew and son-in-law, runs H&M Farms. We are proud to partner with yet another family farm on the Canadian prairies who are dedicated to their land, crops and community.
Working directly with farmers allow us to say with confidence when and how our products were grown. In this case, we know that our first black bean shipment, which arrived earlier this month, was harvested last fall. This is important because prolonged storage can cause legumes to go stale and flavourless - and in cooked batches of old black beans, you're likely to find quite a few chalky ones.
With a single-source, farmer-direct black bean supply, we're excited to offer consistency and quality to chefs across the Lower Mainland.
Look for our beans in tacos, soups and salads soon!
Available in Wholesale quantities only. For our full line of retail products, shop here.


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Rustic charm is often wild and wonderful in colour and form. Favouring garden blooms such as dahlia, delphinium, specialty roses, stock flower and chrysanthemum disbud, unexpected touches of unruly jasmine, magnolia sticks or dreamy Andromeda all offer a point of difference.
Rich colour, soft nudes or pretty pastels work equally well with hand tied bouquets bound in alternative fibers such as coconut bark, hessian, netting or velvet.
Complete our online quote for an instant pricing guide.
Thank you for your submission!


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After four years covering every square inch of Clint City, it's time for me to say goodbye.
In real life I have a passion for games but most of all, for photography. I've been offered the opportunity to spend most of my time with my camera.
I'll leave next week on Tuesday. Of course the community won't be left alone.
Goralion is the new admin in charge. I think some of you already had the opportunity to speak with him. Don't hesitate to contact him if you need, he'll be glad to help you.
It's been a real pleasure serving you as an administrator. I have enjoyed these four years and it's sad to say goodbye. The thing is that I hate being sad, that's why I thought it would be a nice idea to change this moment into a party involving you, my collection and a lottery.
You can join the lottery here: Party Time Lottery
Have fun!
BH-Giogefe-LU Imperator ▪▪Blood Hunters▪▪ Friday 26/10/2012, 17:55
When a players retired, always is sad, but you are and admin, i was one of thoes who thinkin that the admins and mods make a contract whit the company and cannot leave the game
good luck whit your carrer Euzebe
Mouf91 Titan Heaven Destroyer Friday 26/10/2012, 17:56
Goodbye euzebe and good luck for your new career
DI-Tito_Ares Legend DRAGONES IBEROS Friday 26/10/2012, 18:23
Good luck Euzebe
Cleofax Imperator Face Everything And Rejoice Friday 26/10/2012, 19:29
Goodm luck
0 Kerry Imperator E X C A L I B U R Friday 26/10/2012, 19:54
We had some you know what but i sincerely wish you all the best GL & Bye
XC Shunsui Imperator E X C A L I B U R Friday 26/10/2012, 20:05
Truly sad to hear this.
UR is losing one of its best administrators.I wish the best for you in your rest of your real life endevours.It was an honor.
Hobbitusz Titan Open Casket Friday 26/10/2012, 20:16
Farewell friend


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|Unlock Forum posting with Annual Membership.
I had all my top teeth pulled last monday and it has been a nightmare I didnt know that having teeth pulled could make you so sick ! I was doing ok until the weekend and today i'm just plain old sick temp 103 all night last night it's down to 101 today I'm cold and then I'm burning up it's got to be because of the fever I called my dentist yesterday but he is out of town until Oct 8 so I called my reg doctor he put me on Amoxicillin 500 MG 3 times a day and said if it is not better by the end of the week to call him back he said that he is sure that i got a bad infection because I have a very low Immune System due to my kidney disease .. I got a few things to post on the RAOK post and then I'm off to try and rest for awhile .. Please keep me in your prayers ..
I hope everyone has a blessed pain free week ...
Dear Robin, I am holding an image of you as healing well and quickly, right now. Good health is your true being, concentrate on that image and do take care of yourself.
Hugs & blessings, Margaret
Last Edited on: 1/19/09 10:11 AM ET - Total times edited: 1
Hope you are feeling better today. Getting over something like this will take time. I had an experience when I had several teeth pulled years ago. The teeth were infected and the infection went throughout my body. My whole body hurt everywhere after they were pulled. I couldn't do anything but lie down for a few days.. I was so sick that I thought I was going to die. If that wasn't bad enough, the dentist's hand slipped while he was working on me and cut a big gash in my tongue which he had to give me seven stitches in my tongue and my jaw and tongue were really swollen and bruised too. My daughter was little then and we had her stay at my mother-in-laws for a few days because we were afraid she would be too upset if she saw me like that. Believe me I know what you are going through. Sending prayers and thoughts your way that you will be feeling better soon.
You poor thing! My dh had all of his top teeth pulled in June. Since he is diabetic though, he did an entire round of antibiotics from the day he got them pulled just in case. One of the best "ice packs" we found was small bags of frozen peas. They easily mold to your face. Just don't forget and make them for dinner or anything...lol! I am praying for a speedy recovery with complete healing!
I hope you are feeling much better!
Robin, next time you are at your doc appt, you should ask about this - find out if you should be requesting a round of antibiotics everytime you have dental work. I know my docs tell me to do that because of my immunity problems. Hopefully you can save yourself from ever having to go through this again. I really hope you are starting to feel better, I will be thinking of you!
Thank god my mouth is better now ! I guess i will have to go around toothless on top if I go out I will wear the dentures but at home noway i cant stand the way they feel i can eat better without them lol .. dentures are a pain !
I know they are, I had mine pulled 10 years ago, I went in for a toothache and he said that he just wanted to pull four on top, I told him that if you going to pull them then just yank them all. ahae ssaid that the rest of my teeth were still good, and I just thought why wait, I am glad I had it done, people don't reslize how much bad teeth affect ones health.
Last Edited on: 10/18/07 9:18 AM ET - Total times edited: 1


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How many days a week can I train?
You can take classes up to 6 days a week with multiple classes per day if you choose to train in multiple arts at the same time. We are closed on Sundays except for special events such as seminars, tests, and tournaments.
What about other arts? Do you offer more than one? Yes, we offer 7 different Martial Arts. They are as follows:
- Submission Grappling
- The Lissajous Weapons System
- Kenpo Karate
- Tai Chi Chuan
- Chin Na
- Muay Thai
- Live Action Weapons
- Yoga
Do you take beginners?
Yes, all levels of students are welcome. Even people from other styles of martial arts.
Do you teach adults or kids? The Studio offers classes for both. Each age group has its own class beginning with Little Griffins for ages 3 -5. Kids classes are for ages 6 - 12. Adult classes start at age 13 and go up from there. Some students have even began their training at Ethereal Arts at the age of 72.
Is it safe for me / my child? Yes, classes are both safe and fun. You are welcome to come in and try two free classes in any martial art we offer, meet the staff and other students, look around and see for yourself. The training area floors are padded for protection and there are Olympic quality gymnastic mats for learning falling and rolling skills.
Will my child be learning weapons? Weapons are only taught to students that have reached Blue Belt and above in Kenpo Karate, and only with parental permission. There is also a separate weapons class for anyone that would like to specialize in weapons training.
My interest is more fun and exercise than martial arts. While we take our training seriously we also like to have fun, in fact many students become friends while training here.
How much does it cost? The base package is $139 for 12 classes per month with the exception of Tai Chi which is $69 a month for 1 class per week and $79 for 2 classes per week. Additional packages are available with more class times and private lessons are $30 per half hour.
Is your school better than school (X)? That decision can only be made once you have seen the school and spoken with students and instructors face to face and had the opportunity to gauge everything for yourself in person. We do what we do and let you decide if you like our school over any others.
Have a question that you don't see here? Please email the school director here.
(978) 897-8585 118 Great Rd. Unit 1 Stow, MA 01775


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More people have faith that a chair will hold them up, or that they can get into a moving vehicle and it will accomplish the means it was made for, getting you from one destination to another, than having faith to believe that God can do what He says He will do.
What I want you to see here is that faith is not of yourself either, it is a gift of God, and you don't and didn't do anything to get it.
In the Webster's Seventh New Collegiate Dictionary copy write of 1969 states that faith is allegiance to duty or a person – loyalty, fidelity to one's promises – belief and trust in and loyalty to God – belief in the traditional doctrines of a religion – firm belief in something for which there is no proof – complete confidence – something that is believed esp. with strong convictions; esp. a system of religious beliefs
In the Webster's Dictionary of 1828 before the dictionaries changed their meanings of many word, it say that faith means to trust, to persuade, to draw toward something to conciliate – (the word conciliate means to make peace – appease – pacify – reconcile) to believe, to obey. Like a rope which makes fast.
1. Belief: the assent (assent means to agree) of the mind to the truth of what is declared by another, resting on his authority and veracity, without other evidence; the judgment of what another states or testifies is the truth.
2. The assent (to agree) of the mind to the truth of a proposition advanced by another; belief, on probable evidence of any kind.
3. In theology, the assent (to agree) of the mind or understanding to the truth of what God has revealed. Simply belief of the scriptures, of the being and perfections of God, and of the existence, character and doctrines of Christ, founded on the testimony of he sacred writers.
4. Evangelical, justifying, or saving faith, is the assent (to agree) of the mind to the truth of divine revelation, on the authority of God's testimony, accompanied with a cordial assent (to agree) of the will or approbation of the heart; and entire confidence or trust in God's character and declarations, and in the character and doctrines of Christ, with an unreserved surrender of the will to his guidance, and dependence on his merits for salvation. In other words, that firm belief of God's testimony, and of the truth of the gospel, which influences the will, and leads to an entire reliance on Christ for salvation.
Think and ponder this – Where did you get the faith to believe, did it not come with the grace which God gave you? So if grace is through faith then faith is the instrument by which we believe and when we believe we are save.
Ephesians 2:8 & 9 For by grace are you saved through faith: and that not of yourselves: it is the gift of God: Not of works, lest any man should boast.
Now notice God is saying this grace and this faith to believe is not of yourself and it comes to you as a gift from God. You don't get it from anything you do or say or ask for, and the reason is so that you will glorify God and give Him all the credit for your Salvation, to God be the glory!!
Remember anything you have to do, say or pray to obtain your salvation is a work – but God says not by works! How plain can God make it? If God has given you eyes to see and ears to hear you will understand this fact that is your salvation had nothing to do with you other than you were the receiver of God's gift of grace! And give God the glory!
As you go through your day say this to yourself – "Salvation is not of myself" Salvation is not of any work that I can do." Think about it often during the day – think and ponder those words because in reality they are the words of God. That is what He is telling you in Ephesians 2:8 & 9.
I hope you are all being blessed by this series "Searching for Truths" in God's Word and that He is molding you more and more into His image and that you are realizing how much He loves His children. – Even unto His death!
Seeking Truth – Think and Ponder


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Graphic Cone Shell Night Light Beach Cottage Coastal Home Decor Natural Nautical Nightlight party gift favor diy craft Nursery Kid Baby Room
These are great to decorate with smaller shells for DIY projects without the hassle of having to cut shells yourself and they make great party favors- 'You light up my life', gifts, etc.
We can supply bulk lots of night lights with either the cut shell or the whole light kit. Min bulk order is 1 dozen.
Check our other listings for more variety of shell nightlights!
Please note: LovingCoastalLiving is a small, home based business with a big collection & passion for coastal living! We love what we do & enjoy sharing our handcrafted creations & decor, as well as our extensive shell & sea life collection, vintage estate treasures, & more 'good stuff' with others. Our regularly stocked items generally take 3-5 days to process & our handcrafted items can take up to 1-2 weeks to be completed. A little piece of our soul goes into every order packaged, and we hope you find joy & beauty in every item you purchase. Thank you for shopping with us & allowing us to share our passion with you!
The 'good stuff' reference is dedicated to our owner's, Lynnette Stirling's, late grandfather, Papa Tractor. 'Good Stuff' was his name pick for her first shop. He always said no matter what she did, as long as it had 'good stuff' she'd never have to change the name of the business.


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Bounce - Pep Band
'Bounce' is a Pep Band song in a minor key. It has some rock rhythms which make it fun to play and listen to. Enjoy bouncing along with Bounce.**** PDF Pep Band,Band Series**** Limited ranges and rhythms, yet, powerful and fun to rehearse and perform - Optional percussion features in nearly every selection - Optional bass line part for adding keyboard or electric bass
Sample Score
Click to Listen to Sample Audio
Bounce is a composition by Jerry Frazier (Jerry Frazier - composer of Temple Drums, The Easiest/Worst Rock and Roll Song Ever, March Onward).
*All purchases include scores and parts. Many band titles include additional parts such as bass guitar and keyboard.


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After the initial success of the skirts, crafting ground to a bit of a halt as we dealt with carpet cleaners, car repairs and real life. Today I got back to my machine and made this little number. I used a slightly different technique since this skirt is made of two fat quarters. It is also a bit longer than the others since I added a contrasting band for the elastic, but did not shorted the top panel. Note for next time.
Also in the works are this pair of socks and another spiral baby blanket. The socks are just tube socks, as inspired by my Mum and Sister who have decided that heels may not be worth the hype. Since I plan to wear mine under Crocs and Birkies for the winter, this design will work just fine. Sadly, this may be the last winter I can get away with it, since we may be back up north within a year, so I better get cranking on hand-knit socks to show off.
Here is the start of the second spiral baby blanket. This one matches the new double stroller. Since things are moving along much faster with chunky yarn and size 10.5 US needles, and I have a HUGE ball of this stuff, I may even be able to make two matching ones so the girls can snuggle up with thier own all winter.


text: In less than two weeks I am heading to Japan to teach English as an Assistant Language Teacher at a Junior High School there. I am looking for a good and relatively inexpensive laptop option that is easy to carry with me and that I am able to use media applications on it. I would use it for creating documents and worksheets for students. For editing movies from my camcorder to post on youtube. Editing pictures. Using it online to post on blogs, youtube, forums, and keeping in contact with friends using programs like skype, e-mail, and instant messengers. I would almost definitely get Final Cut Express 4 with it to edit my movies for youtube. I might edit music a little but not to any great extent, same with pictures so the iLife programs would be good enough for that. But since I want to add animations to my videos and really get into that Final Cut Express 4 seems ideal. I do play video games but I have a decent 17" PC laptop that I can use for playing games. It is more of a 'mobile desktop' due to its weight, size, and extreamly short battery life. I would probably leave that at home and travel with my Mac Laptop. I am undecided which to get though if the MacBook Air can do what I need it to I would rather it be small. It is also relatively inexpensive. What features should I upgrade it to and what do I not need? The solid start drive seems like something I could pass on since it is so expensive. I would be carrying the laptop in a backpack as I bike to work everyday. Any insight, thoughts, or opinions would be greatly appreciated.


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|Edventure Builders
EVB is proud to be an innovative leader in the growing field of adventure education. We are deeply committed to providing clients in the tri-state area (PA, NY, NJ) and beyond with the finest facilities and training available for developing essential life skills. The zipline/canopy tours/challenge courses that EVB designs and installs are many and varied. They range from team building/low courses that help develop interpersonal skills to high ropes zipline/ canopy tour courses that help individuals reach their maximum personal potential. Whatever the choice, EVB assists organizations through the entire process of developing their own customized adventure program. EVB can continue to service, train, improve and expand your course as your needs change and grow. We give the highest priority to safety and innovation. EVB is committed to developing a continuing relationship with all of its clients.
11/6/20182019 ACCT Board Elections
10/3/2018Consensus Group Meetings
9/27/2017ANSI/ACCT Standards now available in Spanish
4/17/2017New ACCT Mailing Address
12/17/2018 » 12/21/2018
Training & Certification Level 1 -- Leadership on the Move
1/7/2019 » 1/10/2019
Challenge Course Manager Training & Certification
CM Certification Test


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Criminal Defense Attorney | Serving Austin, TX
Austin Criminal Defense Law Firm
605 W 10th St.
Austin, TX 78701-2023
The Austin criminal defense attorneys of Granger and Mueller PC represent criminal defendants in Austin and throughout Travis County. Our office was established over three decades ago, and our founding principle is the same now as it was then. It is simple: we believe in people. Our lawyers believe in working hard for you and staying committed throughout the duration of your criminal case.
Since 1976, Granger and Mueller PC has handled more than 10,000 criminal defense cases, involving misdemeanors and felonies. There is hardly a criminal charge in the Texas Penal Code that we have not handled. Our Austin criminal defense attorneys have long-standing experience at every level of the Texas criminal trial court system, including every criminal trial court in Travis County.
Contact Granger and Mueller PC today if you need legal assistance with any of the following:
Call Granger and Mueller PC today at 512-298-6568 to arrange your free initial consultation.


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Instant Love in a Bottle
What am I talking about? … Kerastase Fusio-Dose Instant Treatments
These super concentrated, "made-to-order" treatments are designed with the on-the-go client in mind. They can last several weeks in the hair and only take 5 minutes so they easily fit into your color, highlight, or cut appointments without making you run late for work or to pick up the kids. AND, they have versatility to suit most hair needs.
There are four basic vials or Concentres (shown on the left side of the image) and four basic toppers or Boosters (shown on the right side) that are combined to make personalized formulas of hair happiness. There are at least 16 different formulas and can be increased to two Boosters for even more options!
The colors of the vials and toppers correspond to the colors and "jobs" of the other Kerastase product lines to make it easy to remember. Although there are some variations, the colors generally mean: pink for protection and shine of color treated hair, orange for nourishment of dry hair, green for reinforcement and strength of damaged hair, and purple for replenishment and density of fine hair.
So come in and check them out, we are happy to formulate a special mix specifically for your hair! It is pretty cool to see the Booster mix with the Concentre!
See you soon,
Melissa – Salon Director


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Can You Hear Me Now?
Today was a historic day.
My brother called me for the second time since I graduated High School. To the best of my recollection, the conversation sounded something like this.
Me: Hello?
He: Ahh. Hope all is well. I should get going.
Me: O...kay, take care.
Baby steps, I guess. At least he intended to call me this time. I think. His first call, which I received in my last year of college, was inadvertently placed. Transcript provided below.
Me: Hello?
He: Who's that?
Me: What? You're the one that dialed. It's your brother.
He: Oh. Hey. I meant to call Dad.
Me: Right.
He: Sorry. Later brother.
Though, to be fair, we mostly keep in touch online. To my knowledge, he's alive at the moment and doing well; both facts not to be glossed over considering he lives in West Philadelphia and is now pledging.
NASA scientists calculate the next call to come in following the return of Halley's Comet in 2061.


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Educate yourself before you start looking at hundred of diamonds and options available. Spend some time brushing up on your knowledge about diamonds.
Establish Your Budget – A common starting point when thinking about your budget would range around your 3- months combined salary figure. No matter how big or small your budget is, at Audrey's we believe that you should always concentrate on value and quality.
While selecting your diamond, consider the shape, size and quality of the diamond you intend to purchase within your budget. Sit back, relax and browse through our wide selection of loose diamonds available at your fingertips. Avoid being hassled and harassed by a pushy salesman who earns commission on sales and tries to sell you anything that's available to him to earn commission. Browse through our diamond inventory at your own leisure and pick the best diamond of your choice. If you are confused at any point, email us at email@example.com and our sales team would be happy to assist you in your purchase.
Select your ring once you have chosen your diamond. While there are hundreds of styles available, Audrey's offers an exclusive modern range and setting. Head over to view our range of engagement rings online. If that's not what you are looking for, then Audrey's can always customize a ring of your choice for you.
Once you have selected your diamond and the ring which you wish to purchase, please email your order or questions if you have any at firstname.lastname@example.com and we will get back to you within 2 working days. Alternatively, you can also reach us at +603 2031 1268 or visit our showroom at Shangri-la Hotel on Jalan Sultan Ismail, Kuala Lumpur, Malaysia. We request you to make an appointment prior visiting our showroom.


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You invest a great deal of time, money and effort into hiring the best talent. Once you've closed the deal, make sure you do all you can to set your new hires up for success in their roles.
Onboarding is not the same thing as orientation. It's much more than filling out documents, taking a tour, and sitting through training before being tossed into your job and hoping to land on both feet. Successful onboarding introduces new hires to the most important aspects of your business: your values, your culture and your people.
Onboarding should be an opportunity for your new employees to:
- Become truly comfortable in their jobs and understand how their contributions impact business success.
- Learn which behaviors, as well as outcomes, are expected of them.
The Value of Good Onboarding
The Society for Human Resource Management (SHRM) recently reported that organizations with engaging onboarding programs retained 91 percent of their first-year employees. New hires who completed a well-structured onboarding program are 69 percent more likely to stay at a company longer than three years.
In a related study, it was proven that efficient onboarding programs resulted in:
- 60 percent year-over-year revenue improvements.
- 63 percent year-over-year customer satisfaction improvements.
New employees need good onboarding because it provides:
- A learning curve: New hires are given the ins and outs of your work environment and culture.
- Feedback: Good feedback is a priceless motivator. If a new employee is left to fend for themselves, not knowing whether or not they are performing well, they may become disengaged or worse yet, leave.
- Socialization: Peers play a huge part in employee engagement. Being the new kid on the block can be stressful and isolating. If you make an effort to introduce new hires into their work community, they will settle in more quickly. The sooner they feel comfortable, the quicker they begin interacting with their colleagues.
Making it Happen
Follow these steps to implement an effective onboarding process:
- Be prepared and welcoming. Have every new hire's workstation fully equipped, set up and operational before they arrive on day one. This includes their phones, computers, emails, buildings and facilities access, and everything right down to their parking passes. This shows not only that you are well organized, but also that you truly care about them and their introduction.
- Avoid information overload. There's a lot for a new employee to absorb. Ease them into the necessary information and throw in some hands-on opportunities so they get a good grasp on it. Have them complete at least one work-related task the first day, however simple. This way, they'll go home with feelings of accomplishment and inclusion. Moreover, they will have made an impact.
- Provide a greeter. Have someone meet new hires at the door, greet them and show them around. You may want to take this a step further and assign them a mentor, who will provide in-depth and inside knowledge that they couldn't get on their own. SHRM research has proven that new hires with mentors become more knowledgeable than their counterparts and are more likely to embrace the key values and culture of their organizations.
For additional resources and tips to effectively source, hire, onboard and retain top talent, consider partnering with a specialized recruiter from Pridestaff Fresno. Read our related posts or contact us today to learn more.


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Who We Are
Jessica's Resume
This Month's Free Recording
The Relationship Series
Contact & Kind Words
people we love to play with
Here are some of the bright-minded, soulful leaders featured in our
free recorded interviews.
They are people we love to co-create and play with, to support humanity to lean into light.
Charles Zook, MBA, CPCC
is our co-leader in the rich arena of relationships.
He has vast experience as a masterful
Relationship Coach
, putting his heart, soul, intellect and experience into coaching hundreds of relationships for over 16 years, and he loves it. His joy is empowering people to feel self-determined in their professional relationships, in their personal relationships, and in their relationship with themselves.
Charles brings a practical "toolbox" approach, which encourages his clients to become ever more capable and confident in being able to create the life experience they envision, but had challenges accessing previously due to bad habits and lack of skill set.
In 2003, Charles and Kathy Olberts, MBA, CPCC created
Quantum Teams
, a system for measuring and improving Team Effectiveness. His work in professional settings includes for-profits, e.g. Unilever, non-profits, e.g. Stanford Medical Center, and governmental agencies, e.g the State of California.
Charles approaches personal relationships in a very non-traditional, non-therapeutic manner. He is not a PhD, nor a MFCC, nor any kind of a marriage counselor or therapist. His practical approach addresses what is happening in the relationship, acknowledging what is working well, and applying tools and skill set to the opportunities for growth that are a healthy part of all relationships.
Olivia Starr Peters-Lazaro, L.Ac.
is the owner of
Chico Community Acupuncture.
She is a strong believer in the wisdom of the human body. For years she has witnessed first hand the power of healing in community.
"Treating people in community takes healing out of isolation," says Olivia. "This is important. There i
s a gorgeous synergy when all kinds of people for various reasons come together, choosing to take care of themselves."
She h
as specialized training in treating pregnant women, and children.
Olivia served as President of the Board of Directors for the
Chico Natural Foods Cooperative
She has a BA in Geography: Environmental Studies and a BA in World Arts and Cultures: Dance, both with honors for research on community gardening in Los Angeles and Havana, Cuba, UCLA.
Thanks to her wise and generous mother, O
livia got to touch her baby sister's placenta at birth.
She is passionate about the power, joy, grounding nature and sheer magic of horses and she loves backpacking in the wilderness with other women. Olivia has been singing, dancing and playing in the dirt her whole life.
Who We Are
Jessica's Resume
This Month's Free Recording
The Relationship Series
Contact & Kind Words


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Latest airbag recall overwhelms NHTSA website
This week's announcement by supplier Takata Corporation of its expanded airbag-related recall that doubled the number of potential vehicles at risk from 17 to 34 million is wreaking havoc with the National Highway Traffic Safety Administration website. NHTSA says that visits to its vehicle-identification number page hit 598,000 following Takata's statement - up from the normal 9,662 per-day average and more than five times the previous daily record. That massive upsurge in activity by owners checking to see if their vehicles were part of the expanded recall ended up crippling access to the site and regulators say it could take several days before the database page is once again fully accessible. NHTSA spokesman, Gordon Trowbridge indicated the organization is working closely with automakers to provide full information as quickly as possible and urged people to be patient.
Popular at KBB.com


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HANNITY: What is your reaction to — Alasdair, are we going to find this guy? Do you think he's built an infrastructure even here in the United States where he's paying so many people off?
ALASDAIR BAVERSTOCK, DAILY MAIL REPORTER: I think in terms of finding him, the trail went cold at the end of the tunnel a mile south of the maximum security penitentiary he escaped from. So for the moment the Mexican authorities have named his wife as the highest priority surveillance targets. But they haven't indicated whether they have any idea where she is.
As Yan mentioned here, she gave birth in 2011 to two twin daughters. And since that time, she's kept an exceptionally low profile. But it's important to remember that she was the person who was found with him in February of last year with El Chapo when he was arrested. So the authorities will be hoping to keep a close eye on her and hope she leads them to him.


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Since 1993, the Halliburton Charity Golf Tournament has raised more than $16 million to help nonprofit organizations strengthen our communities and improve the lives of those in need.
Proceeds from the golf tournament benefit a select group of charities, each of which plans to make a significant impact through a major capital expenditure or a special community program. Selected nonprofits should serve a specific audience and be able to demonstrate the reach and impact of the proposed capital expenditure or community program. Interested organizations are invited to complete this application to be considered as a beneficiary of the 2018 Halliburton Charity Golf Tournament.
Join us on the links to compete, network — and do so much good for so many people.
Masters Elite $50,000
Masters $30,000
Eagle $15,000
Pin Flag $1,500
Virtual $1,000
Golf Course $2,500
Executive Reception
Reception $6,500
Beverage Cart $7,500
For additional information on registration or sponsorships, please contact us.
For additional information on hosting a hospitality tent, please contact Alexandra Rodriguez.
For additional information on charity applications and participation, please contact Community Relations.


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Are you a contractor gearing up for the newest iteration of the IECC, trying to meet that green certification, or just looking to improve your product? Home Energy Remodeling is your premier resource for a range of contractor services. From consultation and diagnostic testing to actively air-sealing your systems, we've got you covered. Bain-Waring Builders have been on the forefront of sustainability for over two decades, Home Energy Remodeling can bring that experience to you. Don't get left behind by code and an ever-advancing green industry.
- Consultation and Diagnostic Testing
- Insulation and Air Sealing
- Duct Sealing
- Solar Contracting


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This booklet has been compiled to providing the new handicapper with sufficient information to fulfill his/her duty as quickly as possible. The experienced handicapper will also find this useful as a reference for both the formulae contained within and assist in responding to the most common questions, which arise from time to time.
Many people have put in long hours on their own time to formulate this PHRF-LO system. They have done so out of a sincere desire to improve all sailors' enjoyment of racing in a world where the 'newest and fastest' designs made racing that 'old tub' a fearful, unpleasant sport. These people have taken the frustration out of racing through their contributions.
For those who have made these contributions, OUR HEARTFELT THANKS!
BUT, WE must not forget that those who are out there racing 'old tubs and modern rockets' are the best contributors. Their faith in PHRF-LO has been our continued motivation, and the results from their racing has been the reason for PHRF-LO's success. With each race that is scored we have been able to compile more information on individual boats' sailing characteristics, so now they are able to compete more effectively against most every other vessel sailing within PHRF-LO.
The OLD TIMERS who organized and made PHRF-LO an organization are as follows:
Jack Schneider, Fred White, Fred Hubble, Charlie Kramer, Steve Corona, Ross Cameron, Steve Cramer, Earl Cliffel, Rick Hibbs, Marv Kriluck, Graham Moss. All of these people and more made their mark. All of us continue to benefit from their initial work.
PHRF-LO handicaps are based on the observed PERFORMANCE of a boat or fleet of boats. To date the PERFORMANCE of PHRF-LO and its Certificate Holders has been grand. It is with the continued support of the Certificate Holders that it will improve further. If we were to dedicate this handbook, it would be to Sailors Everywhere.
Performance Handicap Racing Fleet of Lake Ontario
P.O. Box 99024, Stoney Creek PO
Stoney Creek, On., Can. L8J 2P7
Hamilton: 289-756-0918
Toll Free: 1-800-488-9885
Fax: 1-800-488-9885


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Enter your Email Address here to receive a link to change password.
The perfect solution to your dandruff problem.
This kit consitst of:
Arnica, Brahmi, Jaborandi
Dandruff is a condition that affects both men and women. It leads to an itching sensation and embarrassing white flakes on your clothes. We know how it feels. Dandruff can result from various scalp conditions, which might be caused due to very simple reasons or some serious skin infections. Stress, lack of proper diet, using excessive hair styling products such as gels or sprays and not shampooing enough are some of the more common factors that can lead to dandruff. Read more
The Ultimate Guide To Winter Haircare
Winter season is good for having green and healthy food. It is a good time to sleep and relax. But, for hair, it can be really miserable. The weather changes from damp and humid to cold and very dry. It's much more difficult to control your hair in winter and this leads to limpness, frizz, flaky scalps and dullness. Always go for a protection when it is a concern about your hair. Cleaning your hair appropriately during the season is another important fact. Read more


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Perform surveillance, inspections throughout the myriad of electrical construction work activities toensure that electrical installation work activities, Comply with all phases of the engineering design, applicable codes, specifications, or standards and to meet the client's expectations.
Use sound construction work practices, methods and lession learned. Preparation of Inspection & Test Plan, check sheets, Test procedure and training to required personnel. Accomplish meeting with client representative, sub-contractors and vendors as applicable.
Material receipt inspection, maintenance and preservation/storage records. Perform routine electrical inspections that to ensure a safe and quality installed products, which may require a signature signoff, include, Equipment installation activities. Inspection of cable pulls, Cable terminations or splices. Jumper installations.
Cathodic protection system, Grounding, Lighting, receptacle installation illumination and circuit verification.
QA/QC documentation, RFI, NCR and Systems/Facility package preparation & turnover records.
Familiar with their specific project inspection requirements, adhere to the parameters of acceptance, and ensure the condition has been corrected.


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1 Min Read
March 14 (Reuters) - Inspur International Ltd:
* EXPECTED FY RESULT DUE TO STABLE GROWTH OF TURNOVER IN SOFTWARE AND SERVICE BUSINESS OF GROUP Source text for Eikon: Further company coverage:
All quotes delayed a minimum of 15 minutes. See here for a complete list of exchanges and delays.
© 2018 Reuters. All Rights Reserved.


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Sunday, June 25, 2017
Safeco Field
Get todays MLB odds and lines on this game.
Probable Pitchers: Brad Peacock vs. Ariel Miranda
Safeco Field is the site of the matchup between the Houston Astros and the Seattle Mariners on Sunday, June 25, 2017. The probable starting pitchers are Brad Peacock for the Astros and Ariel Miranda for the Mariners.
Free $60 in Member MLB Picks No Obligation Click Here
Houston opens at -115 while Seattle opens at +105. The Astros have a 37-32-6 over/under record and a 44-31-0 run line mark. The Mariners are 37-39-0 against the run line and have a 37-36-3 over/under record.
Valuable Houston Astros Betting Trends
The Houston Astros are 37-32-6 against the over/under
The Houston Astros are 44-31-0 against the run line
Important Seattle Mariners Betting Trends
The Seattle Mariners are 37-36-3 against the over/under
The Seattle Mariners are 37-39-0 against the run line
Key Houston Astros Injuries
06/23/17 P Lance McCullers Back expected to start Saturday vs. Seattle Mariners
06/09/17 P Dallas Keuchel Neck 10-day DL (06/05)
06/09/17 P Collin McHugh Elbow 60-day DL (03/30)
05/28/17 P Charlie Morton Back 10-day DL (05/25)
04/20/17 P Jandel Gustave Forearm 60-day DL (04/19)
Key Seattle Mariners Injuries
06/01/17 P Evan Marshall Hamstring 60-day DL (05/06)
05/14/17 P Ryan Weber Bicep 60-day DL (05/14)
05/10/17 P Hisashi Iwakuma Shoulder 10-day DL (05/07)
04/30/17 P Evan Scribner Elbow 60-day DL (04/26)
04/03/17 P Shae Simmons Forearm 60-day DL (03/31)
04/03/17 SS Shawn O'Malley Shoulder 60-day DL (03/31)
04/01/17 P Drew Smyly Arm 60-day DL (03/31)
Useful Pitching Statistics
The Astros have a 50-25 overall record this season. Starting pitcher Brad Peacock has a 4-1 record with an earned run average of 2.82 and a WHIP of 1.19. He has 66 strikeouts over his 44.2 innings pitched and he's given up 29 hits. He allows 5.8 hits per 9 innings and he has a FIP of 2.22. The bullpen has an earned run average of 4.04 and they have given up 204 base hits on the year. Teams are hitting .214 against the bullpen and they've struck out 327 hitters and walked 89 batters. As a team, Houston allows 7.8 hits per nine innings while striking out 10.1 batters per nine innings. They are 4th in the league in team earned run average at 3.82. The Astros pitchers collectively have given up 588 base hits and 287 earned runs. They have allowed 88 home runs this season, ranking them 20th in the league. Houston as a pitching staff has walked 228 batters and struck out 757. They have walked 3 men per 9 innings while striking out 10.1 per 9. They have a team WHIP of 1.21 and their FIP as a unit is 3.73.
For expert handicapping advice on this matchup and other MLB games check out our handicapping tips.
Hitting Statistics
As a team Houston is hitting .280, good for 1st in the league. The Astros hold a .481 team slugging percentage and an on-base percentage of .346, which is good for 2nd in baseball. They rank 2nd in MLB with 9.7 hits per game. Carlos Correa is hitting .302 with an on-base percentage of .380. He has 80 hits this season in 265 at bats with 47 runs batted in. He has a slugging percentage of .521 and an OPS+ of 146. Jose Altuve is hitting .323 this year and he has an on-base percentage of .396. He has totaled 90 hits and he has driven in 35 men in 279 at bats. His OPS+ is 153 while his slugging percentage is at .527. The Astros have 725 hits, including 147 doubles and 120 home runs. Houston has walked 241 times so far this season and they have struck out 516 times as a unit. They have left 513 men on base and have a team OPS of .827. They score 5.48 runs per contest and have scored a total of 411 runs this year.
Useful Pitching Statistics
Seattle has a 39-37 overall mark this year. With an earned run average of 4.04, Ariel Miranda has a 6-3 record and a 1.22 WHIP. He has 68 strikeouts over the 84.2 innings he's pitched. He's also given up 71 hits. He allows 7.5 hits per nine innings and his FIP stands at 5.19. The bullpen has an earned run average of 4.42 and they have given up 246 base hits on the year. Teams are hitting .240 against the Mariners bullpen. Their relievers have struck out 242 batters and walked 94 opposing hitters. As a team, Seattle allows 9 hits per nine innings while striking out 7.3 batters per nine innings. They are 21st in the league in team earned run average at 4.65. The Mariners pitchers as a team have surrendered 674 base knocks and 348 earned runs this season. They have given up 117 home runs this year, which ranks 2nd in Major League Baseball. Seattle as a staff has walked 236 hitters and struck out 547 batters. They give up a walk 3.2 times per 9 innings while they strike out 7.3 per 9. Their team WHIP is 1.35 while their FIP as a staff is 4.92.
Hitting Statistics
As a team, they are batting .267, good for 6th in the league. The Mariners hold a .420 team slugging percentage and an on-base percentage of .337, which is good for 6th in baseball. They rank 7th in MLB with 9.1 hits per contest. Robinson Cano comes into this matchup batting .279 with an OBP of .337. He has 73 hits this year along with 48 RBI in 262 AB's. He maintains a slugging percentage of .473 with an OPS+ of 116. Nelson Cruz is hitting .291 this season and he has an OBP of .377. He has collected 74 hits in 254 at bats while driving in 58 runs. He has an OPS+ of 139 and a slugging percentage of .516. The Mariners as a unit have 694 base hits, including 131 doubles and 84 homers. Seattle has walked 251 times this year and they have struck out on 599 occasions. They have had 525 men left on base and have an OPS of .758. They have scored 4.97 runs per game and totaled 378 runs this season.
Who will win tonight's Astros/Mariners MLB game against the spread?
Josh's Pick: Take the Astros -115
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As political theater, the Republican Party's Iowa caucuses came through: A photo finish with a mere 8 votes separating winner Mitt Romney from the runner-up, former Sen. Rick Santorum. Throw in a third-place for Rep. Ron Paul as well as a decent showing by former House Speaker Newt Gingrich. The rest of the field were poor also-rans with their viability at an end, Michele Bachmann being simply the first to recognize that reality.
But as for the predictive value of the nation's first presidential voting? Not much was decided Tuesday. Iowa may choose first, but the state's 100,000-plus caucus voters appear to have the same mixed feelings about the GOP choices as everyone else.
If you are Mr. Romney, this has got to be maddening. What does it take for the former Massachusetts governor to close the deal with conservatives? No doubt he'll produce a stronger showing in New Hampshire next week, but that will be discounted as his home turf. Perhaps South Carolina will seal the deal on Jan. 21, but probably not. There's always Florida 10 days later. Oh, well.


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Airconditioned bus to Lahore. The cool air has a calming effect after the rush to get to the station. The streets are teeming with people in this ancient city - a thin film of dust coating its inhabitants in a soft light brown velvet.
For some reason we had understood that the bus would leave Multan at 1:30 pm and at 12:20 we had plenty of time to make the half hour taxi ride through the traffic.
Standing at the bathroom door with toothbrush in hand, Rene suggested we check the time and discovered that the actual time of departure was half an hour earlier!
So, we made it with only minutes to spare. Looking out through the hazy glass window at the rural landscape rolling by I'm listening to the beep of the driver's horn and the overhead fan as we pass the donkey carts and motor scooters.
In the rows between the fields, small clusters of people sit in the dust - little children playing cricket on a thin strip of bare ground bowling the ball across to the batsman and daring to run between the stumps.
The journey settles into short bridge crossings, highway checkpoints, fields and villages - the tradesmen lining the streets with their wares sit on wicker beds and wait. Inside the bus the attendant brings first a plastic cup and then some bottled water. Later on she brings a thin cardboard box to each passenger - a packet of Lays crisps and sweet biscuits inside with a wet-wipe in a sealed plastic wrapper.
I am thinking back to the celebrations and its still all to fresh to write about. In the mean time the toilet in the hotel room is threatening to overflow and there is a team of people arriving to try and fix the drains.


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Say hello to Pinky, she is spayed, fully vaccinated until July 2017, chipped.
Pinky lives at present with her sister and they are not getting along hence the re homing, they were bred at home and their mum is still there?!
We are told that Pinky has not had any socialising with other dogs outside the home so this will need work, she is fine with the cats at home and ok to live with teenagers.
Pinky was very fussy to see our volunteer, she lives outside in the day with her mother and sleeps inside at night. She knows her basic commands and her recall is ok if there are no other dogs around.
Can you offer Pinky her second chance?
The owner has been working with her dogs and has now decided to keep Pinky.