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The publication "Tourism in Actions", the presentation of the ISTO Annual Activity Report with the membership of 26 new organisations, the approval of the statutory changes, the adoption of the work program for 2018, the presence of the Walloon Minister responsible for tourism and the annual meeting of the ISTO Europe section and workshops are some of the highlights of the ISTO General Assembly which was held in La Roche-en-Ardenne in the Walloon Region (Belgium) on 18-19 October.
In the heart of the Belgian Ardennes, in the centre of the Floreal Group in La Roche-en-Ardenne, the members of the ISTO Board of Directors had the pleasure of welcoming the Walloon Minister in charge of Tourism, René Collin, who highlighted the importance of the support of public authorities to the programs in favour of a Tourism for all in Wallonia and stressed that there is no "good" tourism if it is unequal.
These remarks are similar to those of the ISTO President, Jean Marc Mignon who, in his speech at the opening of the Assembly, reaffirmed that the objective of the ISTO is that it becomes, more than before, an international organisation with social, responsible and solidarity dimensions, with the double objective of making tourism and holidays accessible to a greater number of citizens, but also to support and promote a concept of tourism that respects people, regions and communities.
The publication Tourism in Actions - 20 Examples of Social Policies and Programmes around the World presented at this occasion, paints an eloquent picture of how, today, in 2017, the political will of certain governments or local authorities, as well as the dynamism of civil society, through social stakeholders or associations, can be used to widen access to tourism.
The Activity Report presented to the members during the Assembly, illustrates the diversity of the global actions carried out by the ISTO but also by its permanent commissions (Alliance for Training and Research, Trade Union Task Force and Responsible and sustainable Tourism), its working groups (Accessible Tourism and Gender Equality) and its regional sections (Americas, Europe and Africa). Over the past year, 26 organisations have joined ISTO, which now has 156 member organisations in 37 countries.
In order to take into account the new orientation of the ISTO with its opening to the operators of a responsible and fair tourism, statutory changes including a new definition of the concept of "social tourism" were adopted by the General Assembly.
The work program for the next 12 months was also presented at the GA and among the many actions proposed, there is a draft of a Good Practice Charter for operators active in our sector.
The ISTO Europe section also held its annual meeting with interesting interventions on the PROFIT project on innovation in tourism, on youth tourism with the `Backpacker Europe' experience and on the whole issue of the rediscovery of time (free time, voluntary commitment, time for holidays).
A workshop on sustainable and responsible tourism to mark the International Year of Sustainable Tourism for Development and a workshop on gender equality on the policies and programs of ISTO members in this area were also on the program of the participants. [download the presentations]
It is finally at the invitation of the French Government and the authorities of the Auvergne Rhône-Alpes Region, that the members and partners will meet in 1 year for the next ISTO World Congress to be held in Lyon in France from 16-19 October 2018.


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Noel Cypress is a Adult Model from United States. She was born on September 29, 1990. She is listed on FreeOnes since 2011 and is currently ranked 15420th place. She currently has 3 gallery links in her own FreeOnes section.
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subset: commoncrawl


text: My Toast Titanium 8 has started crashing every time I open it. It will stay running for about a second before crashing. It's been happening before I installed 10.4.11 and persists after I installed it. I don't yet have Leopard. Also, I tried updating it with the 8.0.3 patch, but it crashes as soon as the patch finishes updating. Upon reopening, it acts like the patch has never been installed. Forget the patch - i just want it up and running.


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The New York Jets (0-2) and Oakland Raiders (2-0) could not have been more different heading into Sunday's Week 2 matchup. This game should be nothing like that. He batted down one pass, made two tackles behind the line and had four QB pressures despite facing double and triple teams all game.
Bryce Petty will be the Jets' backup quarterback for the foreseeable future, coach Todd Bowles said on Sunday.
I wouldn't expect the Jets to do very well this weekend. The upstanding good citizen in Derek Carr.
And that's essentially what will happen. McCown has to buckle up if his team has to give a good fight to the Raiders. There wasn't much improvement as evidenced by Oakland's 180 yards on the ground, two long touchdowns and 6.7 yards per carry. The game has a scheduled start time of 4.05 p.m. ET and takes place at the O.co Coliseum in Oakland.
Josh McCown completed 17-of-25 passes for 166 yards and two touchdowns in a 45-20 loss to the Raiders in Week 2. I was looking forward to this contest for a couple of reasons; A: It was the first game of the season (which of course means that Raider Football is back baby!). No. 3 TE Will Tye started against the Raiders.
Maybe the citizens will show more when 2019 comes to its close, or if they never achieve what they all believe is this team's three-year destiny.
Furthermore, the linebackers specifically need to step up their game. "We can't have those types of runs if you want to be successful as a defense and be known as a run-stopping defense".
I also think the Jags can get pressure on Mariota who struggled more than most quarterbacks in Week 1 when he had a defender in his face, according to Pro Football Focus.
"[There were] probably like five plays where we pretty much caused ourselves to lose the game", defensive end Muhammad Wilkerson said. Those players are defensive back Keith McGill II (foot), running back Jamize Olawale (quad) and cornerback Sean Smith (neck).
"One Team" is printed in bold, white letters on the left side just above the metal handle and directly below the team's logo while "One Goal" adorns the right. Safety Karl Joseph forced a fumble on one sack off a blitz and forced McCown into another earlier in the game that Mario Edwards Jr. and Denico Autry split. I wouldn't be surprised if the Jets don't score at all. Wouldn't surprise me at all if they go 0-16.
Still, Gang Green has some players who can make life hard for the Raiders, should the Silver and Black foolishly take this team lightly. If anyone scores for the Jets, it'll be him. The Jets simply don't have the weapons on offense to compete with a dynamic Raiders group if the game becomes a shootout. Stopping the Raiders begins with minimizing their two great receivers, Amari Cooper andMichael Crabtree. Oakland must set the tone on offense and defense.


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This week, City Council approved the City of Mississaugas 2013 2016 Business
Plan & 2013 Budget which provides for the maintenance of existing services as well as
additional transit services, treatment of City trees infested with the Emerald Ash Borer and
increased funding for infrastructure maintenance.
The City Budget, combined with the Region of Peel Budget will result in a 2.6 per cent increase
on a residential property tax bill and a 1.6 per cent increase on a commercial property tax
bill. For residents, this equals an additional:
$116 in property taxes on an average home assessed at $451,000, or
$26 per $100,000 of assessment.
Staff and Council have done a great job in responding to what has been a tough budget
year, said Mayor Hazel McCallion. This years budget reflects our priorities
and the reality that the costs to deliver what the citizens have come to expect from the City
are increasing.
The 2013 budget is built around maintaining service, said Janice Baker, City
Manager & CAO. There are very few service adjustments. At the same time, continuous
improvement and finding innovative new solutions are critical as we plan for the future. As
part of the budget process, each service area identified operating cost reductions and
efficiencies equal to 1 per cent of their 2012 budget, which resulted in $5.9 million in
The 2013 Budget includes:
Preserving services and operations such as recreation facilities and programs, library
services, park maintenance, street lighting and winter maintenance
Capital infrastructure projects such as the redevelopment and renovation of the
Rivergrove and Meadowvale Community Centres, rehabilitation of bridges and major roads and
critical lifecycle repairs to City facilities including pool rehabilitation and
structural/foundation repairs at City Centre Transit Terminal
New initiatives that include additional transit service hours, the opening of the new
Bus Rapid Transit (BRT) late next year, improved boulevard maintenance and increased grants to
cultural groups
Increased funds to ensure proper maintenance of the Citys $8 billion in
infrastructure, (including roads, roads, bridges, sidewalks, streetlights and traffic lights,
community centres, libraries, pools, arenas, fire stations, parks, pathways, playground
equipment, buses, bus shelters and vehicles) and debt repayment
Phase one of the treatment and preservation of a percentage of the Citys Ash trees
from the Emerald Ash Borer (EAB), an invasive species which has the potential to destroy the
Citys 116,000 Ash trees. A total of $51 million over the next 10 years is required for
the management plan
Both the infrastructure and Emerald Ash Borer issues have been building for some time and
have reached a point where we have to take action or risk losing valuable resources,
Baker explained. The City's infrastructure is generally in good condition but it is
aging. The need to provide funds to rehabilitate or replace these assets has been identified
over the past several years and this need is growing.
For further information on the Citys Business Plan and Budget, visit mississauga.ca/budget.
As Canada's sixth largest city, Mississauga is home to 741,000 residents and more than 54,000
businesses, including more than 60 Fortune 500 companies with Canadian head offices or major
divisional head offices. A diverse, progressive and award-winning municipality located on the
shores of Lake Ontario in the heart of the Greater Toronto Area, Mississauga is "Leading
Today for Tomorrow" by focussing on delivering services, implementing its Strategic Plan,
delivering value for money and maintaining infrastructure.


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Girls On Top 31st May 2016 Written Episode Update
Girls On Top 31st May 2016 Written Episode, Written Update on TellyUpdates.com
Isha asks Gia if it is so easy for any random girl to be Sahir's girlfriend. Rave prepares breakfast in the morning and prays for patch up of her friends. Isha and Gia come out of their rooms, they exclaim a wow, then look at each other. Isha heads to leave, Rave demands a breakfast together and shows them the table. Both were impressed, cheer then look at each other and avoid. They then take seats, Rave occupies the one that was single, and Gia has to sit beside Isha. Rave asks Gia to pass the ketchup to Isha, as an attempt to make their moods up. Then asks Isha to put on butter over Gia's break. Both abide, but nothing was better. Isha heads to leave, Rave asks her to pick one fortune cookie. She reads hers, if life is a cooked then friends are the chocolate chips of life. Isha takes hers. Rave
Rave explains to Gia that Isha is super stressed out, she must forgive her. Gia says yes, Isha is stressed and under a lot of pressure. Rave says when people are stressed they behave weird. Gia asks why? She is also under pressure but it's not an excuse. Rave says its Isha, they are BFF. Gia denies her knowing about her, she suspected her. Rave considers it a big misunderstanding. Gia explains she reasoned, and it's not difficult to understand. She was upset, Sahir and she… it sounds ridiculous even. Isha is stressed because of that Shreya. Gia says she isn't Shreya, she is Gia and they are childhood friends. Rave requests her to forgive, Gia says not this time. She has crossed her limits this time.
Diana shows the employees invites for parties. Gia joins them. Tare further reads, the invite was for Gia. Diana confirms, then curses it to be a society party. She asks Gia if she has something decent to wear. Society parties aren't for people like her, she got the invite because of being Azher's girlfriend. Gia curtly replies to Tara to stop calling her Azher's girlfriend, she is just Gia. Diana asks if she was permitted to raise her voice in front of her, ordinary people only get their salary after work. She must still decide scoops or contract?
Guru appreciates Rave's music. She asks Guru why he took this job. Guru says its to stay around her. Sahir comes asking for Isha. Rave informs him about her strange behavior, Guru tells him about Isha and Gia's fight. Sahir was concerned, he asks what the reason was. Rave says its job stress. Sahir says he feels its not job reason, it's something else. If it was about job, another idea must have clicked by now in her mind. Rave qualifies she is clueless, but her reactions are really strange right now.
Everyone stares at isha, she gives the contestants the schedule for rehearsal. Everyone laugh at her. Rossie says he is really happy he didn't flirt her a lot, else it would have been a bad problem. It his girlfriend looked this way he would suicide. Shreya comes with full makeup, they all call her stylish. Isha was upset. She walks outside, and hear people appreciating Shreya and Sahir's couple. She comes crying when she hits Sahir. Sahir asks what's wrong. Isha forbids him talk to her, its none of his business. Sahir stops her and asks why she is crying. Isha asks him to leave her, no one is worried. Sahir says everyone is and asks why she fought with Isha. Isha pushes him back saying she doesn't want to talk. Sahir pins her on a wall, he tells her if she behaves aggressive he would be aggressive too. He believes boys and girl are equally. Isha thinks her defence fell weak because of world's judgement. She lost.
Gia doesn't want to discuss her and Isha's fight, its their fight and they would sort it themselves. Azher gives her ice tea, and confirms its alcohol free. Gia laughs. Azher shares he likes normal life. Gia calls its temporary. Azher says he belongs where she does, she might take time but not stop him expressing his feelings. Gia switches the news, Azher asks her to get used to this celebrity talk. Gia complains she actually doesn't want to lose her identity. The news was about Azher, Nadia informs media that Azher is attending an international workshop and would soon be back. Both Gia and Azher laugh at the news. The media reporter calls Gia as a Page 3 Bengali skinny reporter, these Page 3 reporters can get anything for a scoop. They have to wait if Azher brings her to public or not and demands public opinion.
PRECAP: People on the set and UC mock Isha and appreciate Gia. Azher and Gia share some cozy moments together. Isha who was broken hugs Sahir.
Update Credit to: Sona


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West Railay, Thailand
The day we were to arrive in Railay we called Railei Beach Club and asked to rent a house for just two nights instead of their three night minimum and we checked in hours later! I don't know if we would have been so lucky in high season but it worked out for us in late November.
I was so intrigued by Railei Beach Club's story as it reminded me so much of the premise of The Beach (which I'm sure is intentional). Whether it's true or not, it's an enchanting story and I went along with it.
Railei Beach Club, excerpt from History of RBC:
"It was two explorers with an interest in nature who found 'The Beach' back in 1985. They realized that this would be an eminent place to contemplate life and what is more, they also realized it could easily be a lonesome place as there was not a single dwelling on either side of the peninsula. [Which really puts into perspective how much tourism can change a place. I would have loved to see it back then!] So, they set out with a few friends with whom one could shoot the breeze at sunset. Hence, like-minded souls among their friends were offered a slice of paradise and a "Club House" was built to accommodate those who had not yet built their own. Homes were constructed by a colourful character named Chang Thai, and in those days, quality wood was still available. The hippie community of world travelers had also discovered the beauty of the place and a few simple but terrific restaurants sprang up along the beach. Over time the character of Railay community has, of course, changed. Everybody wants development, but nobody wants change. We see more tourists and hear more boats, but we have better comfort, services, fancier restaurants and an airport. To many, Railei Beach Club hasn't changed much in 20 years and has preserved its spirit , beautiful nature, wildlife, huge space and privacy. Come and enjoy as the owners have chosen to rent their homes and share this slice of paradise."
Who wouldn't want to be a part of this community? Even if it's just for two nights.
24 privately owned houses and 9 guest wings are spread out over the property's 17 acres. Each house has it's own charm but they are all traditional Thai style homes that take advantage of the beautiful nature surrounding them. Think huge wraparound porches, lots of windows and my favorite part- outdoor showers! All of the homes are just a short walk to beautiful West Railay Beach. The homes range from one to four bedrooms, sleeping two to eight people. Six of the homes have A/C in the bedrooms. The rest have plenty of fans and when you open all the doors and windows it's comfortable (at least in late November it was) and honestly it just adds to the whole experience. The beds also have mosquito nets! We used these mosquito repellent bracelets and they worked for me for close to 24 hours. Once I noticed I was starting to get bit I put a new bracelet on.
At night you can visit "The Sunset Bar" which faces the beach to enjoy cocktails as you watch the sunset (obviously). We never made it to the bar but we did love that they had a fridge full of beers and drinks that was operated via an honor system. You can take whatever you need and just make a note in the book to add it to your rooms tab. This was great when we were getting back from exploring or waiting on our crew to get ready for the night.
Railai Beach Club also offers private in-house chefs, grocery shopping, massages, kayak rentals, beach chairs, fresh drinks and ice, etc. I believe the cut off for ordering a private dinner is mid-morning so make plans ahead of time if this is something you want to do. It's definitely on my to-do list next time I visit!
The staff was super friendly and helpful! At check-in they provide you with a map of the area and attractions to visit. This was extremely helpful and made our time on Railay so easy and special- from exploring caves to beautiful viewpoints. The staff are always willing to make recommendations and help you with whatever you need. They can also arrange excursions like a highly recommended cruise which includes drinks, meals, snorkeling and a nighttime swim with bioluminescent plankton! This fills up quickly so book it at least a day or two in advance. Also on my to-do list for next time!
We stayed in Baan View Kaow 24 which has A/C on the main floor of the house where we had two bedrooms. I slept in the upstairs loft on the third floor but was never uncomfortable without the A/C thanks to the fans provided.
Now for the grand tour!!!
The Grounds
Baan View Kaow 24, The Yard
The Bottom Floor featured two hammocks to relax in, an outdoor kitchen, dining table, a full bathroom and my absolute favorite part of the whole house…
… the outdoor shower!
Jet lag had me up around four or five a.m. but I loved waiting until the sun was just starting to come up to go downstairs for the most peaceful shower ever. Outside in the jungle, listening for monkeys in the trees and enjoying the sound of the waves in the distance was no less than magical. That outdoor shower is seriously one of my fondest memories of Thailand. It was my alone time with nature where I could really reflect on and enjoy how beautiful Thailand was. Now I have dreams of having my own one day.
The Porch
On our second morning at Railai Beach Club we woke up early to catch the sunrise on the beach and as everyone was putting their swimsuits on a group of monkeys came swinging into the trees in our backyard. We sat on our porch and watched in amazement as they played and climbed and swung around. It was another one of my favorite memories from our trip. Aside from the occasional runner we had West Railay Beach to ourselves that morning.
The Main Floor of the house had a large living room, two bedrooms and another full bathroom.
To get to the loft you had to climb a steep set of stairs where you would find two more beds.
Take Aways:
- The location is perfect! West Railay Beach is more secluded than East Railay and more beautiful. With only a few places to stay on the West Railay it can feel like you have the whole beach to yourselves at times – like sunrise!
- The staff is topnotch and willing to help with anything you may need.
- The homes are gorgeous, unique and true to Thai style.
- You get to stay amongst nature!
If I had to pick one place to go back to in Thailand it would be Railai Beach Club! I loved everything about it and recommend it and Railay to everyone I know going to Thailand.
Where is your favorite place you've ever stayed?! Let me know so I can add it to my list!
Review: Railei Beach Club appeared first on Take Away Traveler.


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Ch 1: History and Educational Aims
About This Chapter
History and Educational Aims
What is educational psychology? What are some successful learning strategies? Do you know what it takes to be an effective teacher? Do you understand the difference between the various psychological perspectives? If the answers to these questions aren't clear to you now, don't worry; they will be. In our video lessons on educational psychology, you'll study all these fundamental concepts.
Educational psychology is the theme for one of our lessons in this course. You'll get a full explanation about this type of psychology. Find out how psychology is used in a classroom setting and the theories that are applied in classroom decision-making. Also take a look at learning and get a basic definition of that term. Get the scoop on learning strategies, discover what works and see why these strategies are the most effective.
Effective teachers are those who understand there's more to teaching than just presenting lessons to a class of children. Learn more about what it takes to be effective. Discover the qualities, like knowledge awareness and action research, that effective teachers possess. Walk away with a better understand of how to apply these concepts in a real classroom setting.
Complete your studies in these lessons with a review of the different psychological perspectives. Look into the ideas of behavioral, cognitive, developmental, social cognitive and constructivist perspectives. Learn what makes them each distinct, so you can grasp the basic ideas of each perspective.
1. Educational Psychology: Applying Psychology in the Classroom
What is educational psychology? Anyone who has experienced a classroom setting has been affected by the theories and techniques that come from this subfield of psychology. Learn about the main ideas within this popular area of study and application.
2. What is Learning? - Understanding Effective Classroom Strategies
We all learn new things every day, but how is 'learning' defined in educational psychology? This lesson covers the definition of learning, different types of learning, and discusses learning styles.
3. Becoming an Effective Teacher
Understanding the principles and theories of educational psychology is essential for teachers but simply understanding is not enough. Future teachers must embrace sound educational principles and seek opportunities for growth throughout their careers. This lesson will focus on the qualities of an effective teacher, including pedagogical content knowledge awareness, reflective teaching and action research.
4. Behavioral, Cognitive, Developmental, Social Cognitive & Constructivist Perspectives
How do different people learn? Not everyone agrees. In educational psychology, there are many differing perspectives. This lesson will differentiate between the following psychological perspectives: behavioral, cognitive, developmental, social cognitive and constructivist.
5. IDEA: Individuals with Disabilities Education Act - History and Summary
It is important for all teachers to understand the 2004 Individuals with Disabilities Education Act (IDEA) and how it impacts students with disabilities. This lesson discusses the six main principles of IDEA and how they are implemented in the classroom.
Earning College Credit
Did you know… We have over 160 college courses that prepare you to earn credit by exam that is accepted by over 1,500 colleges and universities. You can test out of the first two years of college and save thousands off your degree. Anyone can earn credit-by-exam regardless of age or education level.
To learn more, visit our Earning Credit Page
Transferring credit to the school of your choice
Not sure what college you want to attend yet? Study.com has thousands of articles about every imaginable degree, area of study and career path that can help you find the school that's right for you.
Other Chapters
Other chapters within the Psychology 102: Educational Psychology course


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As much pure art as an illustrated workshop manual, these beautiful line drawings were key to the McLaren F1 GTR's incredible development – and subsequent racing successes – throughout the 1995 motorsport season.
Hand-drawn, exploded illustrations showcase every component crucial to the McLaren F1 GTR's racing successes.
Most enthusiasts will know the F1 GTR won the 1995 24 Hours of Le Mans, and in doing so McLaren became – and remains – the only manufacturer to win the world-famous endurance race at its first attempt. Many will also be aware that this month marks the 20th anniversary of the McLaren F1 GTR winning the 1995 BPR Global GT Endurance Series, but few outside McLaren know of the relentless behind-the-scenes development that underpinned that season – or the beautiful line drawings that formed a crucial part of the ongoing upgrades.
Mark Roberts, now Design Operations Manager at McLaren, was charged with translating the engineers' findings into the equivalent of a 'workshop manual' for the McLaren F1 GTR, and reveals that the pace of change was inexorable. 'Don't forget,' Mark reminds us, 'these were the guys who, just a few years before, had been building Senna and Prost's Formula 1™ racing cars.'
Every fortnight, McLaren would distill the previous two weeks' testing and research into a 'Performance Update Pack' for the customer teams running an F1 GTR. The contents incorporated updates following every rule change, when Technical Director Gordon Murray and Chief Designer Barry Lett would go through the new racing regulations with a fine-tooth comb to see where advantages might be found. Alongside these, anything that could improve performance, safety or reliability was documented, with Mark having the document translated into German, French and Italian too.
Mark Roberts, Design Operations Manager at McLaren, examines the race-spec interior of 1995 Le Mans-winning F1 GTR.
The teams were able to purchase the latest components from the factory, and at the heart of the accompanying documents were Mark's own line drawings, with these exploded illustrations giving detailed fitting instructions as well as suggested settings. 'I never liked using photos. I'm a purist and always preferred to do line drawings,' explains Mark.
Mark would start by sketching them in rough, doing so from the most logical perspective. He'd then refine the drawings using prototype parts – when they were available; sometimes the pace of change was so rapid that he'd draw them following a conversation with the engineers, later forwarding them for approval. The drawings themselves were largely done in parallel with Mark working on half a dozen at a time, updating them as new information became available from the engineers and designers on the testing programme.
The next stage involved drawing the intricate detail on layers of tracing paper with each individual piece of the part occupying its own sheet - Computer Aided Design, or CAD, had been invented, but was still in its infancy. This approach allowed Mark to 'float' the exploded diagram, creating a 3D representation that enabled him to check for accuracy before committing himself to the final, authoritative illustration.
The results are pure art rather than engineering diagrams, and together they form the two-volume McLaren F1 GTR workshop manual, comprising an illustrated parts list and an engineers' handbook.
Nothing escaped the attention of McLaren's engineers, however small and seemingly insignificant. One example was the washer fluid bottle, which was identified as at risk of coming loose after hours of pounding around a race circuit. A new and improved version was engineered and made available to the teams – complete with exploded drawings and full fitting instructions, of course.
'We were constantly running our test car – chassis 01R, the eventual winner at Le Mans – so we generally discovered a problem or a potential advantage before the race teams did. That way we were able to tell them about a solution to a problem they never even knew they had!' laughs Mark.
Before the widespread use of CAD, Mark's illustrations were key to McLaren customer teams being able to upgrade the F1 GTR.
The results were impressive: the McLaren F1 GTR dominated the 1995 season, claiming victory in ten out of 12 BPR races on the way to winning the championship. 'We knew it was going to be something special, but none of us realised just how legendary it would become,' recalls Mark. 'Winning Le Mans was amazing, but to then continue the run of victories – including taking the top five places at the Nürburgring – was surreal. You had to keep pinching yourself to make sure it wasn't a dream!'
McLaren would continue to develop the F1 GTR over the coming seasons – and provide the customer teams with the same level of unprecedented support, complete with Mark's drawings – and the F1 GTR took the BPR title again in 1996, with the evolved 'Longtail' F1 GTR subsequently taking first and second in the GT1 class at Le Mans in 1997.
'Even now, you sometimes hear the designers or engineers talking and asking: "What did they do on the F1?" Then they'll walk down to the F1 road car, the LM, and of course the Le Mans-winning GTR we have on display here at the McLaren Technology Centre, to look at the cars and see for themselves how we did it."
That's quite a legacy for a detuned road car and a fitting testament to the thousands of hours of development the F1 GTR underwent, all those years ago.
With every component individually numbered, this illustration of the F1 GTR's rear suspension is both art and crucial information for race engineers.


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Electrical Services
Lodge & Sons Electrical Division is an NICEIC approved contractor, working independently of our building company. Our works cover a large area of the South East of England. Our Electricians are qualified to the 17th Edition of the IEE regulations. We can offer a full range of services, including;
- Test & Inspections for Electrical Safety
- All types of domestic installation and repairs (new and rewiring)
- Commercial Installation
- Light industrial installation
- Fault finding
- Appliance testing (PAT testing)
- Specialising in the installation of M.I.C.C (pyro) cable systems
We specialise in installations, repairs, rewires, of historic buildings, especially Churches.
Recently completed projects include:
- The complete rewiring of lighting and heating installation at St Marys Church, Wallington and rewiring the gardeners buildings of St Johns College, Cambridge.
- The rewiring of St Johns Church, Denham, Suffolk.
- Complete new lighting installation at St Marys Church, Langdon Hills.
- New lighting system at St James the Less Hadleigh, Essex in conjunction with Tim Venn Design.
- New lighting system at St Marys Church, Welwyn Garden City.
- External floodlighting to St Marys Church, Ware.


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To increase transparency, PeerJ operates a system of 'optional signed reviews and history'. This takes two forms: (1) peer reviewers are encouraged, but not required, to provide their names (if they do so, then their profile page records the articles they have reviewed), and (2) authors are given the option of reproducing their entire peer review history alongside their published article (in which case the complete peer review process is provided, including revisions, rebuttal letters and editor decision letters).
New to public reviews? Learn more about optional signed reviews and how to write a better rebuttal letter.
The authors took in consideration all comments and questions raised by the reviewers and editor and provided adequate responses. The manuscript can now be accepted for publication.
The revisions have adequately dealt with the suggestions raised during the revision.
The paper is acceptable in its current form.
No comments
No comments
Paper will make an interesting and valuable contribution this emerging area of "bioservices".
Comments from Reviewer 1 were quite pertinent and should be taken into account in a revised version.
The authors should also take the following comments into consideration.
1. Some of the numbers presented in the text do not correspond to those present in Tables of Figures. Line 178 – d35 for bacterial OTUs and absence of mention of d35 for Eukaryote OTUs), line 189 (94.9% should be 96.1%).
2. Figure 4 is never mentioned in the Results. Results should be presented first in the Results section before being discussed (move Lines 265-266 in the Results section and add pertinent information).
The Discussion is sometimes confusing. It is almost never mentioned whether the presentation of dominant groups refers to control or mussels tanks. Dominant groups are described, but the differences between control and mussels tanks are not really discussed. There should be some discussion about the great variability of bacterial or eukaryote groups over time (changes in number of OTUs or in dominance from one day of sampling to another) and how this may affect the interpretation of data.
Edits are needed lines 83 (Delagrange), 143 (Pruesse), 159 (parenthesis to be closed), 170-171 (repetition), 279 (italics missing), 280 ").).", 347 (are frequent), 479 (Rev Ecol Syst), 505-508 (this reference is not cited in the manuscript), 533-534 (misuse of capital letters), 570 (italics missing), 581 (italics missing), 595-596 (misuse of capital letters), 612 (J Sea), 626 (Oceans Oceanogr), 658-659 (misuse of capital letters),
Mussel biofiltration effects on attached bacteria and unicellular eukaryotes in fish rearing seawater
This is a very interesting study and I applaud the authors for undertaking it. However, before publishing, I would recommend the study needs to be reframed and some additional data presented in order for it to better deliver on its implied end goal, of exploring mitigation potential using biofiltration of particle-associated bacteria and unicellular eukaryote communities to improve the welfare of farmed fish.
The manuscript is generally well written so my focus is mainly on conceptual level science. As a disclaimer, I do not have the background to comment on the sequencing and taxonomic analyses, so I have assumed that this has been done correctly, and leave this aspect to other reviewers.
The study correctly points out in lines 80-84 the mussels are non-selective and mainly filter particles, based on size. So the study question really should be 'would a reduction in harmful microbiota, be any different than the proportional reduction of particles within the filtering size range'? This is indirectly addressed through the use of relative abundance and some useful data is presented. However, absolute numbers of one species can remain the same and still show a decrease in relative abundance if other species increase. It is the absolute number of organisms that is more important in the context of infection or toxicological potential. Can the absolute values be teased out of the number of reads? Another issue with relative abundance, is that if a species decreases, another must increase. What is increasing in figure 2, and would this affect the fish?
I would recommend that as a minimum, an additional figure be added to the study that shows ether the actual or theoretical particle removal over time based on inflow into the mesocosim, and then discuss the study results in this context. Greater or less than the clearance rate?
While the ecological details in the discussion are interesting, much of it does not add to the objectives of the paper. Of greater benefit would be a discussion on whether harmful micro biota are denatured in the mussel feces. If they are not, this could affect the data presented on apparent removal.
Another concern is that with a tank as one experimental unit, there are no true replicates. Consequently, there should at least be statistical consideration for repeated measures.
Line 107. There would be one turnover every hour not a total renewal. You are likely only getting 2/3 new water in the mesocosm per hour. See: Tvinnerein K. & Skybakmoen S. (1989) Water exchange and self-cleaning in ¢sh rearing tanks. In: Aquaculture: A biotechnology in progress (ed. by N. De Pauw, E. Jaspers, H. Ackefors & N.Wilkens), pp.1041^1047. European aquaculture Society, Brendena, Belgium.
See Basic Reporting section
See Basic Reporting section
This is a very interesting, and different, approach to the question of the degree, magnitude and character of bivalve bioremediation. Incorporation of a genomic approach and population shifts adds a considerable dimension to current science
Well described and repeatable. There are no areas that appear insufficiently described.
Based on the experimental design and supporting statistics, the experiment has been adequately engineered to correspond to the environmental questions posed. Conclusions are not overstated, and the overall use of a genomic approach vs. a standard pathogen challenge provides a new methodology that is likely to be adopted by others looking at such things as integrated aquaculture setting (multitrophic).
This manuscript is exceptionally well written and is a concise capture of a complex experimental design and genomic investigation.
All text and materials provided via this peer-review history page are made available under a Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited.


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Ree is a gentle soul.
She's quiet and a little shy, but she's starting to seek attention from her foster family more and more.
She's happy to hop up on the bed to cuddle and for good scratch behind the ears.
She purrs almost as soon as you touch her super plush fur and she is comfortable being held.
Ree may be a gentle girl but you wouldn't know that from the way she plays with her little cat nip mouse, she loves to roll and jump all over the house with it.
Ree gets along very well with other cats.
****Please bear in mind that it is against Abbey Cat policy to adopt a single kitten under the age of 6 months to a home without a kitten of similar age for company.*****


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Earlier this year I helped facilitate the 'Skills for Healing' cancer retreat with Dr. Rob Rutledge, MD and Timothy Walker, PhD in Sackville, NB. Among the excellent topics discussed during that weekend retreat, the most common question that people asked me was "why did I choose to specialize in treating cancer?" In this article, I will highlight the main themes of my response.
To help guide patients
Out of all the possible disease diagnoses, cancer has the most fear associated with it. Unfortunately, nearly half of all Canadians will be diagnosed with cancer in their lifetime. This means that just about every family across the country will be affected by cancer some time in their life. Being diagnosed can leave the person and their family in a state of overwhelm. They are shuttled into the cancer system with multiple visits with specialists, must undergo multiple blood tests and extensive imaging, and have some major decisions to make.
My primary motivation is to help the patient and their families through this transition: to listen to them, to organize, to simplify, to explain, and, at times, to advocate. The Latin root of 'doctor' means to teach. Being diagnosed with cancer comes with a steep learning curve that involves new terminology, new treatments, new decisions, and new future plans. My goal is to help guide people through this process.
Experts in natural medicines
It has been found that around 70% of cancer patients use natural therapies. Often, when friends and family hear of their loved one's diagnosis, they will lovingly bombard them with information about supplements touted as miracle cures on the internet. Therefore, one of my first goals is to help guide patients through the confusing marketplace of supplements and natural therapies by ensuring that such treatments are effective, safe, and not interfering with their conventional treatments. Naturopathic Doctors are trained to choose the most effective therapies specific to your case and to guide you on which to avoid.
Personal experiences fuel passion
When my beloved Opa was diagnosed with cancer he was also in search of a cure. When the conventional medical system told him cure was no longer possible he searched for solutions in the natural medicine field. Unfortunately, the marketing of some of these products takes advantage of the newly diagnosed in their vulnerable state. My Opa was sick and scared, and was sold into a multitude of different cancer 'cure' products and therapies that in my opinion were nothing but false hope. That experience left a bitter taste in my mouth. Therefore, I was driven to enter the field of naturopathic oncology in order to make sure that cancer patients are investing their resources, time, energy, and hope into natural products that have scientific evidence and clinical results.
Intrigued by the intricacies of cancer biochemistry
My science background in cell and molecular biology was the perfect fit for the oncology field. Cell and molecular biology involves learning what is going on inside the body at the cellular level. My favourite course at the University of Victoria was the 'molecular basis of cancer'. In that course we looked at intricate details of all the pathways that drive cancer growth. Contrary to common belief, cancer is not a single disease. Cancer is actually a collection of 200+ diseases, with each cancer type behaving very differently. At the Moncton Naturopathic Medical Clinic, we individualize your treatments based on your type of cancer and the driving factors associated with that cancer type. For example, in breast cancer, some of the molecular targets include IGF-1, NFκB, EGFR, PI3K/Akt/mTOR, STAT-3, IL-6, and VEGF. The cancer cell can hijack these signaling pathways and overuse them to cause uncontrolled cancer cell growth. We use targeted medicines to regulate each of these overexpressed pathways. For example, a highly concentrated extract from green tea given at a therapeutic dose inhibits VEGF; vitamin D3 at the optimal blood concentration inhibits IGF signaling; and R+ alpha lipoic acid regulates NFkB. This is called 'precision medicine' and in April 2014, I completed a course called "genomic and precision medicine" through the University of California to further explore my interest in this growing field.
Team approach to comprehensive cancer care
I always grew up playing sports and valued the importance of being a team player. Therefore, another reason why I enjoy the oncology field is that out of all the fields of medicine, cancer care has the greatest potential benefit of multiple practitioners working cooperatively together. Oncologists, surgeons, radiologists, nurses, extramural care, family doctors, and Naturopathic Doctors may all play an important role throughout the process. When I started my practice here in NB, I saw too many patients not disclosing all of the natural medicines they were taking to their oncology team. However, I believe that it is best to keep everyone fully informed of any actions taken. That is why, with the patient's permission, I always write a letter to the patient's medical team describing the treatments that I have recommended and the research behind those specific natural medicines. I envision a new model of integrative cancer care here in the Atlantic. One which involves conventional doctors and Naturopathic Doctors working together and combining the best of both medicines to create a comprehensive cancer treatment plan that would give you the best possible care.
On-going interest to new approaches to cancer survivorship
I am currently writing this article from the prestigious Harvard University's School of Medicine. I am in Boston because I am attending a course called "Cancer survivorship: a distinct phase of cancer care." In this course, leading experts from all over the world are presenting on solutions to the Institute of Medicine and the National Research Council's report on the four essential deficits of current survivorship care: 1) lack of coordination between oncology specialists and primary care providers to ensure that all of the survivor's health needs are met; 2) lack of prevention of recurrent or new cancers; 3) lack of surveillance for cancer spread or recurrence; and 4) lack of intervention for treatment-induced complications.
At our clinic we have already put in protocols to help manage each of the deficits mentioned above. In my previous Times and Transcript article, I discussed how targeting five key pathways in the body can be important for prevention of recurrent or new cancers (click the title to read: Dual Approach to Integrative Cancer Care - Step 2: Preventing Cancer Re-Occurrence). The five primary root causes of cancer are: a weakened immune system, excess inflammation, imbalanced hormones, excess blood sugar levels, and poor digestion/detoxification. Each person is at a different stage of health in each of the above-mentioned categories. Naturopathic Doctors are skilled at creating an individualized treatment plan to correct and support each of the five pathways.
Experts in managing side effects
We also find it very important to help patients prevent treatment-induced complications and side effects. I don't see this being well managed by conventional care, and therefore, I am always happy to let my patients know that there are many naturopathic medicines that can be safely added to help with complications such as neuropathy (nerve damage), bowel disturbance, fatigue, nausea, cardiac toxicity, chemo brain, mouth sores, and a decline in platelets, white blood cell and/or red blood cells. The earlier we can stay on top of these side effects the less chance of them delaying the optimal treatment schedule and the less likelihood of long-term complications. Although there are naturopathic treatments that can be helpful even after the side effects have been established, in general, I believe in the old adage of "an ounce of prevention is worth a pound of cure." In my next article, I will discuss the naturopathic approach to these side effects in more detail.
Both naturopathic medicine and conventional medicine have their strengths. The debate is no longer whether it's one or the other, but rather moving forward with the integration of both in cancer treatments. I am committed to bring the most cutting-edge naturopathic therapeutics to the Maritimes. A cancer diagnosis can be intimidating, but it can also be the moment where the patient chooses a new path for their health. It is my honor to be part of this journey and to be able to empower the patient to become an active participant in their health.
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|Monument in Trinity Square Sit down or walk up
Perhaps some weeks ago you noticed via twitter I send some photos to Rohan Samuel (@ArtistRohan), and all the images have something in common, they were about benches.
Today I would like to introduce Rohan Samuel and his project to help support Children with cancer: Benches2Bench.
Rohan Samuel is a visual artist from London. In these days he is involved in Bench2Bench, an ambitious project for a good cause: support CHILDREN with CANCER UK.
With this aim in mind the artist Rohan Samuel has dared to create a project that is a test of physical endurance and passion of the arts. The Bench2Bench journey starts at Charing Cross, the center of London and ends at the furthest bench in England in Berwick-upon-Tweed close to the border of Scotland. A journey that starts on the 1st of August and ending 5th October taking the artist Rohan Samuel over 430 miles of the British landscape.
The route, over 430 miles from London to Berwick-upon-Tweed.
Creating art work along his journey and documenting this monumental excursion through the medium of film and a journal as well as sound recordings of the artist's thoughts as he tries to reach his goal.
However it does not just stop there, Rohan will be putting on 5 performances in 5 major cities across the UK, Oxford, Leicester, Liverpool, Blackburn and finally Middlesbrough before heading off the final bench in Berwick-upon-Tweed. Once returned to London Rohan will be hosting a huge final exhibition publishing all the works made on the walk as well as the performance pieces from the 5 major cities. There will also be exclusive documentation of the walk only to be shown in the exhibition so you can see and read first hand about the Rohan' Bench2Bench travels.
Support Bench2Bench: https://www.crowdbnk.com/p/bench2bench
Read more: Facebook: Rohan Samuel
Would you like to discover more? Remember this date: 20th June, 2013
The Bench2Bench Exhibition
From 20th of June – 26TH of June
Private view 20th of June from 6 to 9 pm
Bench2Bench and Rohan Samuel is delighted to invite you to the first exhibition of bench2Bench showing you a selection of artists' views on cancer, charities and togetherness from the 20th of June to the 26th of the June at 207 Whitecross Street Islington.
The inaugural launch of the show will feature a range of different mediums by artists Rohan Samuel Aminder Virdee, Becky Bromley, Blaze Huggins, Bryony Houldsworthy, Charlotte Esposito, Daphne Antonarou, Elizabeth James, Helen Osborne, Ian Smart, Joe Chen, Miranda Beraud, Olivia Henry and Stella Tooth.
In July Rohan will be raising fund for Bench2Bench through a fundraising event for families and everyone in London with the donations going to charity and to the project. So watch out for more information in the next couple of weeks.


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The Basic Principles Of Misee Harris Dentist
Top latest Five Misee Harris Urban news
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"a single was sitting over the couch with chocolate candy in her hand and asks him if he would like to taste some chocolate after which you can they kiss"


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Deadline to Apply for Economic Injury Disaster Loans in New York is June 13
ATLANTA - The U.S. Small Business Administration is reminding businesses in New York that working capital loans are still available to small businesses, small agricultural cooperatives and most private non-profit organizations affected by the remnants of Tropical Storm Lee that occurred from Sept. 7 - 11, 2011.
"Businesses that suffered economic losses as a result of the disaster and want to apply for
low-interest loans from the SBA are urged to do so before the June 13 deadline," said Frank Skaggs, director of SBA Field Operations Center East.
Economic Injury Disaster Loans (EIDLs) up to $2 million are available at 3 percent for private non-profit organizations of all sizes and 4 percent for small businesses, with terms up to
30 years. The loans are intended to pay fixed debts, payroll, accounts payable, and other expenses that could have been paid had the disaster not occurred. To be considered for this assistance, disaster survivors need to apply by the deadline.
These EIDLs are available to small businesses and most private non-profit organizations in the following counties: Albany, Broome, Chemung, Chenango, Columbia, Cortland, Delaware, Dutchess, Fulton, Greene, Hamilton, Herkimer, Lewis, Madison, Montgomery, Oneida, Orange, Oswego, Otsego, Putnam, Rockland, Saint Lawrence, Saratoga, Schenectady, Schoharie, Schuyler, Steuben, Sullivan, Tioga, Tompkins, Ulster and Westchester in New York; Passaic and Sussex in New Jersey; and Bradford, Pike, Susquehanna, Tioga and Wayne in the Commonwealth of Pennsylvania.
To obtain disaster loan information and application forms, call the SBA's Customer Service Center at 800-659-2955 (800-877-8339 for the deaf and hard-of-hearing) or send an email to email@example.com. Loan application forms can also be downloaded from www.sba.gov. Completed applications should be mailed to: U.S. Small Business Administration, Processing and Disbursement Center, 14925 Kingsport Road, Fort Worth, TX 76155.
Those affected by the disaster may also apply for disaster loans electronically from the SBA's website at https://disasterloan.sba.gov/ela/.
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Kerstin Florian creates nature inspired, result achieving skin care beauty products which have been carefully developed and, as part of the Green Spa Network, the ingredients are derived from the best natural products.
Do you really know what you are putting on your skin as part of your beauty regime?
Here are some perfect products we recommend to try this summer; great if you're new to Kerstin Florian or essentials to add to your collection.
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Is your silhouette ready for summer? Reveal a visibly smoother, slimmer contour by massaging Intensive Slimming Serum into skin twice daily, concentrating on areas prone to cellulite or stretch marks. Follow with Multi-Vitamin Firming Crème, a luxurious, hydrating body treatment specially formulated to tighten, brighten and improve elasticity. This high-performance duo will have you summer-ready in no time!
Ultimate Poolside Pair
Practice safe sunning with these easy summer sun care tips! Always wear a hat, seek shade when possible, and apply – and reapply! – Sun Protection SPF 30 before and during sun exposure to help prevent wrinkles, premature aging and skin cancer. After a day in the sun, soothe parched skin with hydrating, healing Aloe Gel to leave it soft, smooth and weightlessly refreshed.
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Visit our Country Club to purchase yours, or to speak with a member of our Spa team who can advise you on any of these products or discuss any areas you would like to target.
For more information visit: www.kerstinflorian.com


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Distance from Catalina, AZ to Anita, IA
Driving distance between Catalina, AZ and Anita, IA is 0 miles (or 0 kilometers). If you drove an average car (using about 3.6 gallons of gas per mile), the gas would cost you around $, since you would need about gallons of fuel.
Leaving from Catalina, AZ you would reach Anita, IA in about 0 seconds if you keep an average speed of miles per hour, assuming you don't make any breaks or get stuck in traffic.


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Last summer I wrote about my trial of standing work. Throughout that month I performed most writing and office work standing at my kitchen counter. Standing up straight engages your core muscles more than you notice - until you do it for a few days.
As we moved in August, my commitment to blogging and computing, let alone doing it upright, got challenged. Now that I am settling into the new job, I wanted to resume this novel computing posture. With several risers on the desk I could get the laptop keyboard and screen to a reasonable height, but the desk was way too low for comfortable use of a mouse.
At left you will see my new standing desk, the flexible workspace laptop stand by realspace(R). I found mine for $102 at my local Office Depot (for some reason the online price is more). This stand places the laptop keyboard 42 inches from the ground, about the same height as a shopping cart handle. A slide-out mouse surface is available 4 inches below the keyboard, and it can be pushed to either side. A USB-powered fan is built in to keep your device cool (its cord hangs loose in the photo), and a cupholder can be swung out from the bottom level of the deck.
The height adjusts lower, so I could use this sitting as well. For example, sometimes I keep references open on my laptop while working on my Windows desktop; dropping the stand would facilitate this function. Up till now, I placed the laptop on the desk next to my other computer, a perfectly miserable height for my arms.
My bad knee tolerates the standing posture reasonably well. I use the Pomodoro technique while writing, so I stand in 25 minute blocks. My 5 minute break between pomodoros may involve sitting or walking around. As anyone who reads this blog on a regular basis knows, I often wear shoes that are not made for standing (but they look gorgeous). Underneath the stand you will notice a pair of "leopard" ballet flats. These are actually Crocs (like these but more fun), and they feel like I am walking on clouds.
It would be nice to have a monitor at a slightly higher level, so I did not have to work with my head bowed; however, that sort of workspace gets expensive fast. Perhaps if I ever make the jump to a treadmill desk I will take that leap as well.
In the meantime, this set-up works great.


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On Thursday, November 9, 2017 at 8:15:12 PM UTC-6, Eric Ramon wrote:
> Was reading about some Alabama Repub who said "hey, Mary was a teenager and Joseph was a grown man
so it's normal" or words to that effect.
did joseph actually ever get to hit it when she was a teen though? seem to recall something about a
virgin birth...


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India and Uzbekistan Look to Deepen Bilateral Ties
The President of Uzbekistan Shavkat Mirziyoyev arrived on September 30, 2018 on his first official visit to India. This visit came soon after the visit of Indian External Affairs Minister Sushma Swaraj to Uzbekistan, as part of her visit to the Central Asian Region.
Shavkat Mirziyoyev, who has been Uzbekistan's prime minister since 2003, was elected by the Uzbek parliament to serve as acting President until presidential elections are held in December 2016, of which he will be one of the candidates.
China And The Eurasian Economic Union: Prospects For The Silk Road Economic Belt
In early May 2015 Chinese President Xi Jinping visited the three founding member states of the recently-established Eurasian Economic Union (EEU): Russia, Kazakhstan and Belarus.
The 2015 BRICS-SCO Summits In Ufa: New Developments In Multilateralism
In mid-July 2015 the Russian city of Ufa was the venue for the 7th BRICS (Brazil, Russia, India, China, South Africa) Summit and the 15th SCO (Shanghai Cooperation Organization) Summit.


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How Empire (and Cookie) Changed Television, Boo Boo Kitty
Just a few short months ago, Wednesdays were whatever. We had no idea what was about to hit our TV viewing routine, our iPods, and our conversations (shine on, cookie emoji—this is your big moment!).
Empire changed everything.
And like any girl swept up in a whirlwind romance, I haven't really paused to take stock of why and how this show has made such an intense impression on us until now, when suddenly, season one is about to be over. (I previewed tonight's finale and it is bonkers, by the way.)
But it's not hard to see why Empire has become the most-watched new scripted show in decades. It's because the show blew past what networks think audiences want and gave us what we actually want. All the things we actually want: gleefully over-the-top drama. Performances so committed that the over-the-topness starts feeling real (careful not to let this bleed into your everyday life, as acting like Lucious Lyon at the office will quickly get you canned.) A fully created, lush world in which every detail—from the family's backstory to the throw pillows in Lucious' office—has been thoroughly thought through. A visual break from the sweeping range of "white with blond hair" to "white with bronzer and darkish hair" we typically encounter on network television.
And, of course, in Cookie, a heroine who's become incredibly lovable via not giving a crap about being likable. Cookie is not the product of a focus group. She is not the result of incorporating standard network notes on making women softer or submissive or chipper. She is guts + trusting your gut + Taraji P. Henson channeling her fiercest self. And in this case, "fierce" goes far beyond a leopard-print habit.
What it all adds up to is a show that hasn't been overthought, despite overthinking being the favorite modern pastime of network executives. Empire is a gamble, and I can easily envision a world in which it would have failed. The writers, in an attempt to make everyone palatable, could have waited too long to reveal the darkness inside each character. (I predicted at the beginning of the season that Trai Byers would prove to be the weak link, that Andre would have to remain the straight man/yes man in the midst of all these crazies. How wrong I was.) The plots surrounding Jamal's sexuality could have tipped into crassness or Glee "Kumbaya" territory—but as it turned out, this story had just enough edge to make us raise our eyebrows, and just enough authenticity to make us sniffle our way through Jamal's defiant white party moment. The songs could have been too watery to track—but as it stands, the Timbaland-produced compilation of Empire originals will premiere at No. 1 on the Billboard charts today. The role of Cookie could have gone to someone else. Unthinkable!
Yes, Empire was a risk. Network executives would have you believe everything they put on the air is a risk, but most of what they churn out is actually designed to be the safest possible bet. People are weary of safe bets, and that's why Empire has energized us. There's something very retro about a show that goes big and hard without apology, without a Jim Halpert character to grimace at all the lunacy.
And there's something very retro about America's joyful response. Who watches TV live anymore? I do, when Empire is on. Who actually gasps and shrieks during a show these days? I did—everyone did—at the finale screening. And, yes, we had had some champagne, but that only leads me to another point: What show do I love so much, I feel compelled to celebrate while watching it? You know the answer. It would be straight-up disrespectful to watch Empire at the gym.
I can tell you this much: Since the ratings for episode one of the show came in on January 9, Hollywood has been trying to figure out how to make the next Empire. Those intentions have led to some good: diversity seems to be factor number one in pilot casting this year, when just last year I was following three black actresses fighting for the same few parts. But development execs shouldn't be trying to replicate Empire—they should be trying to replicate its originality. This series has proved that when it comes to what actually works on TV, realness trumps all, and boldness inspires us. When Cookie Lyon says that "the streets ain't made for everybody—that's why they made sidewalks," we all know which side we want to be on. And it's been a hell of a ride so far.
Click here for Caitlin's epic sitdown with Taraji P. Henson.


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I was officially diagnosed with PCOS in 2002, but in all honesty, I think I had been suffering with the symptoms of PCOS for several years beforehand. I had put on a lot of weight in a short space of time, and I had been having to pluck the hairs out of chin every day for at least a year before I was diagnosed.
In order to get a correct diagnosis, I had to have a series of tests done, including full blood tests, urine test, MRI scan and an internal Ultrasound scan (which was quite frankly yuck). I was referred to see an Endocrinology Consultant at my local hospital, who told me the news that I had PCOS, and there wasn't much to help me with the condition, just to try and manage my weight and when I wanted children, go back and see them and they would offer me some fertility help.
I felt very isolated, as I had never heard of anyone else with the condition and there was no information out there to help or advise me on how to manage the condition. I decided to try and find out more about the condition on my own, but when researching on the internet, I found a lot of the information and support networks were all American based. I then discovered Verity (the self-help group for UK women with PCOS) and without a shadow of a doubt, Verity saved me. I was at the point of feeling so alone, so isolated and feeling like I was the only person in the whole world with this condition. I was able to get information about PCOS, what causes it, how to manage it, and just knowing I wasn't alone helped to feel more able to cope with everything.
After having PCOS for over 10 years now, I still struggle every day with the symptoms and managing the symptoms. I also struggle with my self-confidence, which is mainly due to the effects of living with the symptoms of PCOS. The symptoms I mainly suffer with are excess facial hair, being overweight, bad skin, and losing hair. I do sometimes feel that having PCOS has robbed me of my femininity, especially when it comes to plucking the excess facial hair out of my chin – there is definitely nothing sexy or feminine about doing that every day.
We live in a world where people make assumptions about you from the way you look, and I do struggle with this as well. Yes, I am a larger lady, but I am not a fat pig who eats cream cakes all day – in fact nothing could be further from the truth – I have lost over 5 stone following the Slimming World plan, and I intend to keep going – to help myself manage not only my PCOS, but my self-confidence as well.
It has only been in the last few years that I have really started telling people about my PCOS, and feeling more comfortable talking about the condition, and knowing that I am not alone makes it all the more easier.
If you would like to find out more information about Verity and the work they do to help women with PCOS, have a look at their website www.verity-pcos.org.uk.
You can read more of Sarah's writing on her blog: email@example.com


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Dog Park Behavior
Dog Park Behavior is free HD wallpaper. This wallpaper was upload at December 14, 2018 upload by admin in .You can download it in your computer by clicking resolution image in Download by size:. Don't forget to rate and comment if you interest with this wallpaper.
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The infrastructure was completed in Feb 2011. The first two 66KV of the four substations were inaugurated on 13 May 2009. The district cooling plan, a $150 million joint venture with European energy services Dalkia also operational since Nov 2009 offers a world class waste and energy services facility for Bahrain Bay.
Bahrain Bay lies on a total property area of 1.45 million sqm subdivided into 34 plots. With the stunning Arcapita headquarters, which became fully operational in 2010, the Four Seasons Hotel forms the other anchor and has been operational since 2016 bringing a new element of energy to Bahrain Bay. Other iconic structures, include the nearly complete Al Baraka Bank offices and United Towers housing the Wyndham Hotel. Upcoming projects include J. W Marriott Hotel by Khaleej Capita, the regional headquarters of AXA, Baycity and Wafra Tower.
Waterbay a uniquely designed three tower residential complex by Bin Faqih Real Estate Investment is currently under construction.
We will regularly update this section to keep you informed of the continuing development of Bahrain Bay. Please keep visiting us again to see just what progress is being made.


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Polycystic Ovarian
Polycystic Ovarian - this change in the anatomy and function of the ovaries on the background of disturbed metabolism of ovarian (steroidogenesis).Primary polycystic ovary syndrome is a genetically caused disease, formed the beginning of the functioning of the ovaries, and usually occurs in puberty. Secondary polycystic ovarian disease is not independent and is represented as a set of symptoms, so it is called polycystic ovary syndrome (PCOS).Secondary polycystic formed after a period of normal menstrual function.
used phrases "polycystic ovary syndrome" is not quite correct, because the diagnosis of polycystic ovaries placed in primary anatomical and physiological changes, and polycystic ovary syndrome involves secondary violations.A phrase like polycystic ovarian syndrome unites these states together and violates the meaning of the wording of the diagnosis.
Ovary - paired female gonads.Consistency normal ovarian dense surface is slightly bumpy, but in form it resembles
size of the ovaries depends on the age and phase of the menstrual cycle.The right ovary is usually larger and heavier than the left.The ovaries of normal size during the examination can usually be palpated only in lean women.
ovary has three major functions:
1. childbearing (generative) function ensures the reproduction of ovarian eggs capable of fertilization.
2. Due to ovarian hormones developed genitals and formed female phenotype ("feminine" appearance).
3. Hormonal ovarian function along with a similar function of the endocrine glands are organically integrated into the overall system of hormonal regulation, which depends on the state of the female body.
healthy ovary produces two "female" sex hormones - estrogen and progesterone.The whole process is controlled ovarian steroidogenesis luteinizing (LH) and follicle-stimulating hormone (FSH) hormone produced by the anterior pituitary.
Along with female hormones the ovaries produce small amounts of androgens (male sex hormones).Crucial amounts of androgens produces adrenal cortex and ovarian androgens is only enough for the formation of normal during pregnancy male fetus.
At the heart of the development of polycystic ovarian hormonal dysfunction is followed by structural deformation of ovarian tissue, and persistent infertility.
reasons polycystic ovarian
girls with signs of polycystic primary born of mothers who have in the past, infertility, miscarriage, and other hormonal abnormalities.Hormonal "defect" is inherited from the mother and is transformed into the daughter of polycystic ovaries.Other causes of primary polycystic are experienced in childhood infections, especially mumps ("pig").
Polycystic ovary syndrome occurs against a background of severe endocrine disorders, complications of a normal pregnancy and / or childbirth, serious brain injury, stress and intoxication.
In almost all (40-70%) of women develop polycystic ovaries due to lower sensitivity to insulin (insulin resistance) - the hormone of the pancreas, which controls blood sugar levels.As a result, enters the bloodstream very large amounts of insulin, but in excessive amounts in the ovaries begin to synthesize the male sex hormones (androgens).Against the background of hormonal dysfunction in the ovaries destructive changes occur.
Under the influence of androgen excess outer shell of the ovary thickens.Present in her mature follicles can not be destroyed to release the egg, instead they increased and filled with a liquid that is converted into cysts.Polycystic ovaries contain a large number of cysts, thereby increasing in size.
Increased levels of androgens can cause not only excessive insulin production.In normal weight and normal physiological insulin in the blood may occur malfunction of the hypothalamus - pituitary - ovary.In this case, there is a decrease in estrogen levels, increased production of growth hormone increases the concentration of androgens.
Polycystic ovaries can cause endocrine diseases (diabetes, adrenal pathology), obesity, genetic predisposition.
Thus, the basis of polycystic ovary always lie hormonal disorders.
symptoms of polycystic ovary
symptoms of polycystic incredibly diverse, most of them are non-specific, as may be present in any dishormonal abuse.They may occur with the first menstruation or after a few years, after a period of normal menstruation.
Adequate assessment of all received clinical, laboratory and instrumental data helps to make a correct diagnosis.
Diagnostics polycystic ovary starts with a general examination of the patient.
often satellites polycystic ovary as external signs of hyperandrogenism are:
- hypertrichosis - increased growth of individual rod hair on the chin, nipples, no hips and neck.Always accompanied by a primary lesion of the ovary indicates hyperandrogenism.
- hirsutism - hair growth on the forearms, legs and face.It is noted in lesions of the adrenal glands or "hormonal" tumors.
- virilism - male pattern body hair, male figure, a low tone of voice.Accompanied by a breach of gonadotropic pituitary function.
- Acne (acne) on the face.
Almost all patients with polycystic ovarian differ overweight (the most belly fat).Women with polycystic different primary right physique, breast development, and hypertrichosis.Patients with secondary polycystic found hypoplasia of mammary glands, narrow pelvis, hirsutism.
menstruation with polycystic ovaries come on time (12-13 years).The exception is in the background polycystic dysfunction of the adrenal glands.The character of menstrual dysfunction depends on the form and causes of polycystic, presented scant (opsomenoreya) or rare (oligomenorrhea) menses, acyclic uterine bleeding or amenorrhea.
most frequent reason for seeking medical attention is a primary or secondary infertility, as without proper (not always effective) treatment of polycystic ovaries during ovulation is practically impossible.
During a pelvic exam determines the increase dense ovaries.
Laboratory diagnosis of polycystic ovary includes biochemical and general analysis of blood, determination of blood glucose and insulin sensitivity, cholesterol, the study of blood lipid profile.
important diagnostic importance is determining the level of hormones in the blood and their relationship.Hormonal examination carried out taking into account the phase of the cycle.An important criterion in the diagnosis of polycystic ovary is considered to increase the ratio of LH and FSH than 2 - 2.5 (at a rate of 1 - 1.5).It is not always the usual one-time study of the hormonal status of the patient is sufficient for the diagnosis, more research is carried out against the background of the special hormonal tests (eg, dexamethasone test).
ultrasonography (US) is very informative about the diagnosis of polycystic ovaries.Ultrasound - polycystic ovary criteria are:
- Symmetric (bilateral) a significant increase in the ovaries.
- The size of the ovaries must be such that their volume was greater than 9 cc.
- Increased stromal density of up to 25% of the volume.
- Thick capsule (a reliable sign of hyperandrogenism).
- located along the periphery of ovarian follicles neovulirovannye multiple (at least 10), a diameter of 8 - 10 mm.
diagnosis of polycystic ovary, delivered only on the basis of US - signs may not be valid without the corresponding clinical manifestations.This is especially true in the case study of women with regular ovulatory cycles and lack of characteristic symptoms.Fair to talk about "US - signs of polycystic", which implies the likelihood of developing the disease in the future.Following a further examination of these women it is advisable to monitor.
Elevated levels of insulin in the blood of patients involves a combination of polycystic ovaries with type 2 diabetes.System disturbances in polycystic ovaries leads to early onset of vascular pathologies, such as hypertension and atherosclerosis.
most alarming of all is the consequences of polycystic ovary endometrial hyperplasia (19.5%), 2.5% of cases provokes the development of malignant disease (adenocarcinoma).If you have a bleeding or permanent hyperestrogenism in some cases carried out a diagnostic laparoscopy.
Polycystic ovaries and pregnancy
At the doctor's young women interested in getting pregnant in polycystic ovaries and how to maintain a pregnancy.Answers to these questions can not be unambiguous and only right.
In most cases (85%) of infertility in PCOS is primary and may be the only symptom of it.The number of spontaneous pregnancy in polycystic does not exceed 3 - 5%, and the probability of a successful outcome is negligible.
result of hormonal dysfunction in PCOS are resistant anovulation and infertility.An exception is the polycystic ovary syndrome on the background of the defeat and the subsequent development of the adrenal hyperandrogenism, when ovulation and pregnancy is possible.However, such situations are extremely rare, and eventually end premature termination of pregnancy.
Restoration of fertility is one of the most difficult tasks of therapy polycystic ovaries.For its implementation begin only after the major neuroendocrine disorders and restore normal menstrual cycle.
If the preparatory phase is successful, proceed to the artificial stimulation of ovulation.For this purpose, a hormonal drug Clomid, it causes the egg to leave the ovary in time and prevents the formation of cysts.During the reception held clomiphene control hormonal and ultrasound examinations - control.
If clomiphene does not give the desired result, your doctor may change the treatment regimen.Usually the drug is selected from the group consisting of gonadotropins containing LH and FSH.
Unfortunately, even the most competent treatment of infertility in patients with polycystic ovary does not imply an absolute success, and even restored ovulation in polycystic ovaries does not guarantee pregnancy.For example, after clomiphene in 60 out of 100 patients returned ovulation, pregnancy occurs but only 35 of them.Admission gonadotropins increases the chances of pregnancy up to 60%.
If unsuccessful infertility treatment in polycystic ovarian surgical treatment.
If conservative and surgical treatment did not lead to the onset of the long-awaited pregnancy, and a woman in a persistent desire to have children, resorted to IVF (in vitro fertilization).
risk of complications after treatment of infertility is low, especially if the woman complies with all necessary rules.These include ectopic pregnancy and early miscarriage.The frequency of multiple pregnancies in the background increases the stimulation of hormones.
course of pregnancy after treatment of polycystic ovary is associated with risk of developing gestational diabetes, toxemia and premature birth.In order to prevent them special treatment is conducted at different stages of pregnancy.
Thus, the question of how to get pregnant with the polycystic ovaries can be only one answer: be patient and carefully follow the doctor's recommendations.
Treatment of polycystic ovary
Therapy polycystic ovary is a complex multi-step process in recovering the physiological parameters of the whole organism.Polycystic ovary is not only gynecological disease, so treatment should be directed at eliminating the violations that led to the development of ovarian pathology.
volume of therapeutic measures is determined taking into account the severity of the process and the desire of women to become pregnant.
At first, preparatory, stage of treatment is necessary to bring the weight of the patient to the physiological norm (in the case of obesity).Diet therapy helps to normalize lipid metabolism, and the necessary physical activity reduced carbohydrate metabolism.Individual nutrition plan and a set of physical exercises is made for each patient, taking into account its physical data and the severity of the disease.We can not say that this seemingly very simple step of therapy, it is possible to go without difficulties and failures.In the case of a positive effect, weight loss not only improves the external data and the overall well-being, but also conducive to good mental attitude of patients to follow-up treatment.
Elimination of hormonal disorders is carried out on the second stage of treatment of polycystic ovaries.At this stage it is necessary to restore normal menstrual cycle, eliminate hyperandrogenism (hirsutism, acne, etc.), lead to physiological norm carbohydrate and fat metabolism.
To correct menstrual cycle in the treatment of infertility using hormonal preparations with a low content of estrogen, as anovulation in polycystic ovary suggests hyperestrogenia.Modern combined oral contraceptives (COCs) are successfully used in the treatment of polycystic ovaries.Drugs such as Marvelon, Logect, Femoden, Jeanine and others similar to them in composition, appointed three-month course followed by monthly interval.The treatment process certainly is controlled by determining the level of hormones in the blood and ultrasound.
third phase of conservative treatment of polycystic ovary held for women planning pregnancy.The essence of the treatment is to stimulate ovulation.
Disturbances of carbohydrate metabolism successfully eliminated with drugs hypoglycemic effect.The good effect is observed after administration of the drug Metformin.Typically Metformin in polycystic ovarian assigned for one - two weeks, after which there is a decrease in blood glucose levels of patients.It is found that the metformin in polycystic ovary slows the absorption of glucose in the digestive tract, eliminates tissue insulin resistance and inhibits synthesis of glucose in the liver.
Eliminating effects of hirsutism by using drugs antiandrogenic action.With this task successfully copes drug Diana - 35.
secondary importance is the use of antioxidants (Methionine, Ackorbinovaya acid, etc.) and vitamins, physiotherapy and massage therapy.
It should be noted that the selection of the treatment regimen, as well as drug depends on the purpose of therapy.


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News today that Mike Ashley has offered to give Newcastle players a £20M bonus if the club wins the FA Cup next May.
Well would you believe it – it even looks like Mike wants to win something for a change.
The players have been in dispute over their bonus payments for the season and the latest on that was the players would share £1M for finishing in 17th place in the league and safety.
And they would get an additional £1M for every place higher than that.
Sky Sports have reported the players wanted a meeting with owner Mike Ashley and Managing Director Lee Charnley to discuss the bonus payments.
The report also has the statement in it that Mike Ashley "will donate £20M to the players if they win the FA Cup this season".
Lee Charnley and Mike Ashley
The last time we won the FA Cup was way back in 1955 – 62 years ago – when we tore apart a Don Revie led side 3-1 at Wembley, and that was our third FA Cup win in five years.
Goals were scored by Jackie Milburn (1), Bobby Mitchell (52) and George Hannah (59).
If the Sky report is accurate, that would be good news because £20M is a tidy sum and it looks like Mike is willing to pay out money to players for success on the field.
You never know, and this is stretching it a bit we know, but he may even start paying out money to Rafa Benitez so he can get a decent team in place at Newcastle.
Burt if he does that the likelihood he would have to pay out that £20M increases significantly of course.
We are hoping Mike Ashley will soon wake up to what is possible for Newcastle United under Rafa Benitez if only the owner will fully support him.
What do you think?
Comments welcome.
10 comments so far
I think the players would have preferred 20 Million for another Striker in the last window Mike.
Wow what an offer 20 Million if we win the FA Cup, not a bad bet on your part Mike.
Lets be honest, I don't think we have the team to win the FA Cup.
Mike why not offer 20 Million for the first Newcastle Player to walk on Mars or become King of England maybe Win the British open at St Andrews.


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ONE OKC is an outdoor event with the mission of representing the fun, culturally rich, economically vibrant, and socially inclusive atmosphere that summarizes the future vision of Northeast Oklahoma City while creating positive energy and awareness around the Renaissance, and engage the youth and young professionals.
In 2017, the second annual ONE OKC event took to NE 23rd street, and was a great day of community fellowship, engagement, connection and information.
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Wanda Sykes
Date of birth: 07/03/1964 Year
Age: 53 years
Place of birth: Portsmouth, Virginia, USA
Citizenship: United States
Height: 157 cm
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