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The Food Justice working group focuses on food initiatives.
Our mission: to connect Judaism and food choices to promote healthier and more sustainable life styles and that support those who struggle with food insecurity.
Our Projects:
- Educate and advocate to prevent and eliminate food insecurity
- Collect food and donations for Asheville MANNA FoodBank and Mazon..read more MANNA FoodBank collects, stores, warehouses and distributes food to MANNA accredited non-profits throughout 16 counties in Western North Carolina. The partner agencies then distribute the food directly to families in their community according to their individual programs. CBHT works with MANNA to collect food and donations. During the High Holidays congregants are given grocery bags or donation envelopes to encourage participation in the food drive. Congregants are encouraged to consider gifts during the rest of the year to honor special mitzvot through contributions to Manna or Mazon, the Jewish food relief organization. The local MANNA receives regular grants from MAZON, enabling the congregation to give in different ways to decrease hunger in our area. This year with the assistance from some wonderful Congregants during the High Holidays Food Drive 2016, CBHT raised enough for 6300 meals through MANNA FoodBank and Mazon. Significantly, MANNA is able to leverage a one dollar contribution into three MEALS for our neighbors in need throughout Western North Carolina. In addition, CBHT collected over 3000 lbs of non-perishable items for MANNA FoodBank! CBHT members are now engaged in a wonderful opportunity to do a real mitzvah for children of North Carolina, where one in four go hungry every day. Students who receive free or reduced lunch are given food packages on Fridays to take home in their backpacks which are designed to feed them over the weekend. The Tikkun Olam committee participates in assembling MANNA Packs on the first Friday of each month from 1-3pm. To participate in the MANNA volunteer team, contact Sandra Layton 778-5145. As MANNA says, "Together we can solve hunger."click here to close
- Help FEAST Asheville with supplies and food for their work with Buncombe County students. ..read more The mission of FEAST Asheville is to empower youth and families to grow, prepare and enjoy fruits and vegetables through hands on cooking and garden education. Their philosophy is to increase exposure to gardening and cooking, alongside hands-on learning experiences connected to the Common Core Standards, to allow for increased academic learning and fostering a connection between school, home environment and personal nutrition. Students develop improved critical thinking skills and carry the knowledge of growing and eating healthy foods with them throughout their lives. FEAST classes focus on problem solving, communication and teamwork; Increasing fresh, locally grown produce in everyday living; gaining confidence by exploring different ways to prepare fresh produce; creating and changing recipes, substituting ingredients; Learning how food affects your brain and body; connecting to Core Curriculum and Essential Standards in math, reading, writing, science, health and nutrition. Let's help FEAST Asheville get cooking with the kids!
- Encourage substitution of flowers on the bima with beautiful food donations
- Support a local Community Support Agriculture (CSA) including a gift share, distributed to needy recipients by Jewish Family Services
- Create Healthy Oneg Guidelines to encourage healthy dishes and support for sustainable eating.
- Promote local food Onegs challenging donors to provide dishes with at least one local ingredient and labeled to credit farm sources.
- Label dishes at our events to promote the health and safety of our guests with food allergies/preferences
- Encourage healthy snacking in our Religious School to promote food consciousness
- Glean after all events, donating excess to assure food is not wasted
- Arrange speakers from food justice related institutions
- Promote our Temple Gan Chesed, Our Sacred Garden ..Read more
Urban gardens are becoming more and more popular as people realize the benefits of growing food instead of grass. There are fewer pests and weeds to contend with within the city. Urban gardens provide more than just food to those who grow it. For example, gardens use less water than lawns, and the flowers provide a source of pollen for honey bees. The Garden Committee has done a great job maximizing the green space available on our Temple grounds. We have six raised beds, an apple tree, two fig trees, and an herb garden. Come walk through our herb garden. Take a snip, a sniff, maybe even a taste! The herbs are located to the right of the main doors as you enter the Temple. Each plant is labeled. Herbs are used for their medicinal properties, their culinary values, their fragrance, and even for religious ritual. The use of herbs dates back to biblical times. Remember the bitter herbs on your Seder plate? According to Mother Earth Living, 128 plants are mentioned by name in the Bible.
- Host the annual "Souper Bowl" to highlight nutritious eating and raise funds for Tikkun Olam projects, each February.
- Monthly meals at Veterans' shelter ..read more Six to eight volunteers prepare and serve lunch for up to a 100 homeless vets at the ABCCM Veterans Restoration Quarters and Inn on Tunnel Rd. at noon on the third Friday of the month. Serving lunch to the veterans is a rewarding mitzvah as it not only helps meet the nutritional needs of the men but also gives our volunteers a chance to interact with the veterans on a one-to-one basis. There are costs incurred in providing the meal which are subsidized by donations to our Tikkun Olam 'Vets Shelter Fund'. To sign up to help with the meal, contact Hilary Paradise (firstname.lastname@example.com).
click here to close


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15CommentsPunjabJoined December 24th, 2014
Hello Friends My Name is Rahul. I am belongs to Punajb ( Born in 1985) I have completed my MBA In 2010 and now i have started the company which we are supply the fundermax material in market.
- 3 years ago
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text: I am an assistant professor at Carson Newman University in the Department of Educational Psychology and Counseling. I teach courses in the education program. I am from Eastern Kentucky and taught high school there for seven years in alternative and mainstream schools. I am passionate about social and environmental justice and education's role in making positive change in those arenas. In my graduate program, I focused my research on classroom climate and place- and community-based education. My dissertation examines the transformative potential of student-student relationships in a higher education setting. I am working on a book with my research team on phenomenological teaching and learning. I'm on Twitter @brianksohn


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This client came to us wanting a website that could house dynamic front page content. They needed a system that could expand alongside them and that was potentially capable of handling eCommerce further down the line.
Social media played a large role for this client as they do the majority of their promotional work over Twitter, Soundcloud, and YouTube. They have an integrated Twitter feed and embedded content from the other sources.


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This is frightening - because if so, then one way or another, we will have instability in America for a long time. The reason is best explained by Orson Scott Card in the afterword to his book Empire:
Rarely do people set out to start a civil war. Invariably, when such wars break out both sides consider themselves to be the aggrieved ones. Right now in America, even though the Left has control of all the institutions of cultural power and prestige -- universities, movies, literary publishing, mainstream journalism-- as well as the federal courts, they feel themselves oppressed and threatened by traditional religion and conservatism. And even though the Right controls both houses of Congress and the presidency, as well as having ample outlets for their views in nontraditional media and an ever-increasing dominance over American religious and economic life, they feel themselves oppressed and threatened by the cultural dominance of the Left.
And they are threatened, just as they are also threatening, because nobody is willing to accept the simple idea that someone can disagree with their group and still be a decent human being worthy of respect.
Can it lead to war?
Very simply, yes. The moment one group feels itself so aggrieved that it uses either its own weapons or the weapons of the state to "prevent" the other side from bringing about its supposed "evil" designs, then that other side will have no choice but to take up arms against them. Both sides will believe the other to be the instigator.
Could Ambinder be blowing smoke? I hope so. But both Hillary and Obama would have motives to pursue such investigations. Hillary has a vindictive streak that is bigger than the Rocky Mountains.
Obama would probably have to do so in order to placate his political base, especially if he has had to back down from a confrontation with the Joint Chiefs of Staff and General Petraeus over Iraq, a confrontation that would probably torpedo his administration. You thought the 1993 gays in the military controversy was rough?


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Spartacus Oil & Gas Field Joints
Innovative Products and Services for the Anticorrosive Coating Industry
Tecnosupply is Perfect Flame Spray Coating System for Pipe Contractors; high performance and versatility in a compact system.
The first technological advance in the pipe joint PP&PE coating industry in years.
Field-applied Flame Sprayed PP & PE coatings using selected powder grades (Plascoat PP10 ) are virtually the same as the factory-applied protective layers on the pipe. This ensures that when these coatings are applied they will form a perfect homogeneous bond with the parent coatings, i.e. the factory-applied PP layers.
The result is a fully melted coating fused with the existing polyolefin on the pipe body forming a homogeneous coating that will provide unsurpassed, cost-effective protection of your field joints.
In addition, factory applied Spartacus flame sprayed coatings lead to a faster process and the system is also ideal for 3LPP (3 Layer Polypropylene), 3LPE (3 Layer Polyethylene), coating of bends, buckle arrestors and custom fittings.
Main Features of Spartacus Flame Spray equipment
Minimum AIR requirement: 1000 l per minute (40 cfm) ; dried, cool air; 6 bar constant;
LPG - minimum propane content: 50%-60%; minimum pressure: 3 bars constant.
Quick connect, colour coded hoses to machine;
Powder volume controls on the machine (a guideline to recommended settings is available upon request);
Suitable to apply a fully melted PP10 coating layer 2 to 12 mm and more in one operation.
Spartacus Application Guns
Various gun sizes are available to suit different pipe sizes, all easily interchangeable (quick connect fittings to the machine):
Small gun: suitable for smaller diameter pipe joints and for repairs and touch ups.
Medium gun: suitable for smaller diameter pipe joints;
Large gun: suitable for larger diameter pipe joints, bends, buckle arrestors.
Copyright 2016-2018© Bexxon Global Pte. Ltd. | All Rights Reserved


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Research Proposal on Blueprint
Posted by admin as Example papers
Example Research Proposal on Blueprint
All living things are made up of DNA. DNA is the blueprint for all the characteristics that appear in a living thing. Each DNA is made up of parts, called genes, that each hold specific instructions that make each living thing unique. The genes are what determine the characteristics that make each living thing. Of course, genes are not perfect. This topic has recently become a very popular one among food producers and farmers. For ages, farmers have been thinking of ways to make their crops grow better and healthier. The use of pesticides was started for this reason. Until recently, pesticides and preservatives were the only way for farmers to deliver farm-fresh produce to the public. That's where the genes and DNA came in.
Scientists have recently figured out a way to change the function or alter the genes of certain crops. By injecting crops with enzymes or genes of other living specimens, scientists can change the actual characteristics of the crops. In other words, they can cut out undesired characteristics or bring about new ones in the foods. This process of gene/DNA-alteration is called biotechnology. It is called biotechnology because it is the process of using technology to improve nature. The most famous biotech crop is the Flavr Savr Tomato. Tomatoes have a relatively soft outer skin, which makes them bruise and damage easily. With the Flavr Savr, scientists engineered the new tomato plants in a way that made them have a tougher outer skin. This made them easier to transport and store.
Scientists have also worked with other crops to improve them. Corn, rice, and soybeans have become very important biotech crops. Corn that won't be eaten by pests and can be grown year round would benefit farmers and the public alike. With increased amounts of product and more sales, the price of corn would go down. Rice that can be enriched with vitamins and minerals would help children in third-world countries. The children would eat the rice, but get the benefits of eating a supply of all their necessary nutrients. There are many benefits to biotechnology and genetically modifying foods (these foods are sometimes called GMO). But, there are still many opponents to this new way of growing food.
People fear that bio engineered food is not safe, despite claims by the United Stated Food and Drug Administration (FDA) that say they are. The FDA claims that methods of altering crops have been in existence for hundreds of years.
They say that farmers have always crossbred and propagated plants to achieve desired results. The FDA says that these foods now are no different and are safe to eat. Still, some people are not convinced. There is strong opposition to these foods, both in the United States and in Europe. Some companies that use GMO products use GMO produce that has been treated with antibiotics. Consumers fear that increased use of antibiotics will cause them to develop antibiotic resistance. Not only that, but the diseases for which the antibiotics are meant might also develop resistance to them. If this were to happen, there could be major problems in the future.
Many groups and organizations have formed to inform the public of the risks of GMO foods. Besides the antibiotic resistance, people also fear allergies from GMO foods. Enzymes are proteins, and proteins are what people who have food allergies are usually allergic to. If proteins that trigger allergies are used in products that don't usually contain them, there could be problems. The FDA has established a law that forces companies that produce such foods to warn the public. They must label their foods and state that they contain common allergy trigger proteins. But the FDA does not require other GMO foods to be labeled. This has many people very angry. People who oppose GMO foods say that they want to know what they are eating, and that all GMO foods should clearly be labeled as such. Personally, I am against GMO foods. I believe that what is natural should remain that way, and should not be fooled around with, especially by humans. Nature is so vast and so cleverly developed that we cannot compare to it at all.
The development of biotechnology has had a huge impact on humankind. Soon, the way we eat may be totally changed. Maybe scientists will be able to pack the necessary nutrients of a well-balanced daily diet into one simple food. Or maybe foods will become a thing of the past. Soon, with the help of biotechnology, we may not be eating food at all. We might just swallow a pill in the morning and survive on it all day. There are both benefits and risks to biotechnology.
Changing things that are natural will make them less and less that. But if changing them will make life better, then they should be pursued. There are always two sides to every story, and there is never one that is truly correct.


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Marine Construction Company
100k for 2005 40' Spud Barge, Excavator with (3) Attachments & Push Boat
OR The whole turnkey package below
Piledriving and marine construction business for sale. Full services performed, including pier, bulkhead, boat ramp, boat/jetski lifts, and piling install ...
Laundromat in Nassau County for Sale
This is a great Laundromat for sale with a huge amount of upside potential. They have been established for 20 years and the current owners have been operating the business for the past 5 years absentee. The bulk of their sales is from drop offs which is more profitabl ...
Fine jewelry store located in a gorgeous new facility on the main thoroughfare in one of the fastest growing cities in the country. The bulk of the nearly $2M in sales and over $500K in profits were made since the showroom was completely remodeled and the Seller chang ...
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Author: Longfellow, Henry Wadsworth
Publisher: London: Nimmo 1885?.
Description: 633p full morocco binding a little worn only, bevelled edges, front panel with ivoy (?) inlay lettered "Poems of Longfellow" in red and green with gilt ornaments, text with 13 full page engravings and extra illustrated title page, all edges gilt, well preserved, unusual binding
Order No: PIP 171808
Language: English
Price: £24.00
This book has been catalogued with the following subject terms: Bindings, Poetry, 19th Century
Click here to see a list of titles which share these subjects and here to see a list of titles which come from the same acquisition.


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Instagram To Add Private Messaging In Next Update
Instagram is set to release an update to the app before the year runs out, and there are rumors that the photo-sharing app may be adding a new feature: private messaging.
Om Malik of GigaOM writes that "well-placed sources" at Instagram leaked details about the new update that should be available to users before the end of this year. Since the app's inception in 2010, it has generated more than 200 million users. If it's true that private messaging is a main feature among those updates, that could be a game changer.
Users currently can comment and tag others in posts, but it's all up for the public to see. That might deter some action on the app for users who don't necessarily want their families to see what they show their friends … or vice versa.
Private picture and video messaging is a concept that Snapchat has embraced and, so far, thrived on. The company reportedly just turned down a $4 billion buyout offer from Google and a $3 billion offer from Facebook.
The new feature is similar to a move Instagram made in June of this year when the app added videos to its content repertoire. Many speculated that would mean the downfall of the popular video app Vine, but it appears to still be going strong. That could allay some of the concerns for Snapchat executives.
Private messaging, along with the video addition, show just how much the app has evolved over the years. Instagram's CEO Kevin Systrom once said the app would be the future of photography with its filtering feature. But the social aspect has played a more prominent role in how the app has developed.
The next Instagram update should be coming in December of this year. The company has so far declined to comment on the rumors.


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There was much speculation that once he hit free agency, long-time Ravens linebacker Jarret Johnson would leave Baltimore to go play for his former defensive coordinator, Chuck Pagano, now the head coach of the Indianapolis Colts.
"First of all, we're ecstatic. We're so excited," Johnson told the Chargers' website. "Even though it's tough to leave Baltimore and there's a lot of mixed emotions because I've been there so long, we couldn't be happier with our decision to become a Charger. One of our biggest decisions, we wanted to be in a good area on a good team, and the Chargers fit that criteria to the max. It's a great area, a great organization, and this team's got the potential to be awesome. That's something I want to be a part of."
Johnson opted to go play for Chuck's brother instead. John Pagano is the first-year defensive coordinator of the San Diego Chargers, who signed Johnson today to a four-year deal. Terms weren't disclosed.


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Jurassic Park (1993)
Adventure, Sci-Fi, Thriller1993 Year 127 Mins 8.1 Imdb
Sam Neill, Laura Dern, Jeff Goldblum
During a preview tour, a theme park suffers a major power breakdown that allows its cloned dinosaur exhibits to run amok.
Jurassic Park Movie Information
- Production Co: Universal Pictures
- Released: 11 June 1993
- Imdb Rating: 8.1
- Runtime: 127 Mins.
- Writer: Michael Crichton, Michael Crichton
- Director: Steven Spielberg
- Cast: Sam Neill, Laura Dern, Jeff Goldblum


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The client wishes to see workings for each business case at the same time - i.e. using the efficient datatable modelling method is NOT a requirement.
The requirement is for 3 sets of assumptions, 3 sets of workings, and 3 Income Statements within the same model.
As there are 3 cases (Base, Scenario 1, Scenario 2) the requirement is 3 Income Statements (Outputs), 3 cases of Assumptions & 3 Workings (Outputs) sets, and modules within each scenario.
The Income statements for each case would have : Revenue, Labour Costs, and Other Opex
What approach is best for the above?


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The creative mind behind the initiative in the red phone box outside St John's Church in South Bar says the notice was 'cold-hearted' but thanked everyone for their support in trying to save it.
The man, who has remained anonymous throughout, said: "The support received so far has been out of this world, and it has been brilliant to hear so many positive personal stories about how The Phone Box Library has made a difference to people. "People have quite obviously made a connection with this, and with the whole idea of giving a little love back to their community. I walked past there twice on Tuesday, and both times there was a different person in there... one was filling the shelves, and one was obviously having a careful think about which book to take home. I had no idea at that point though, just quite how many people were involved. wonderful.
"The BT notice put up on Wednesday was absolutely soul-destroying. Until that moment, the library scheme seemed to be all coming together nicely, with support from the community and people regularly donating, borrowing and returning the books making all those six months of perseverance worthwhile.
"The notice was officious and cold-hearted, the antithesis of what the phonebox library was about.
"Like many people, I found the reasons given by BT somewhat ridiculous. My books at home don't often spontaneously fall from their shelves, and I couldn't understand how books in the phonebox might do the same. It felt like whoever had written the note had not actually seen the phonebox. There are no teetering piles of ridiculously balanced books in there, no jenga stacked deadly paperbacks, no paper thin shelves held up with chewing gum or made out of tissue paper. The more I looked at the set up in there, the more confident i was that those books would not fall down.
"After reading about the Twitter storm on Wednesday night, it was clear that the scheme had so much wonderful and positive support from the local community and beyond. That was amazing, and everyone involved should be really proud of that: the people of Banbury can be a real community, and we should celebrate that more often.
"Since then, i have read BT's witty and pun filled response. This is really encouraging, although I have to wonder whether the person who wrote the response has themselves ever visited our phone box.
"It is lovely to read of BT's support for adopted phone boxes around the country. BT mention that it might be possible for the people of Banbury to adopt a phonebox for use as a library.. but no mention is made of that specific phonebox... and it's that phonebox, right at the heart of our community, that the people of Banbury have shown that they want as a library.
"I was surprised that a thousand calls had been made this year... that's nearly three a day, every day! I want to make it clear that no one would want to stop the phone box being used as its makers had intended. Not everyone has a mobile phone, and those that don't need as much support as they can get.
"Really though, this is not an argument about whether this phonebox should be a library, or whether it should just have a phone in it. There is a middle ground, where everyone is happy. Let's keep the books there, and keep the phone working, so that everyone who wants to use that phonebox can do. If the shelves are a problem, let's work together to construct something that even makes the people at BT smile.
"I wouldn't be surprised if there is a phone box library fan out there who might know someone who'd be up for the job! You can have bookshelves on boats that don't let the books fall out... I'm sure we can have something that does the job in this particularly stable iconic structure. There's got to be a way around all of this.
"The threat of eviction is still very much there, and all the press coverage in the world won't change that. In the meantime, I would just like to thank everyone who has tweeted their support for the scheme, for everyone who has borrowed or donated or returned a book to the phone box, and for everyone in this town who has stepped out of their way to help share the idea of community.
Like everything in life, I think we need to get together to figure out a solution that works for everyone. Come on BT: it's good to talk!"


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B2ST's main vocalist Yoseob surprised the MCs during a recent filming of MBC Every1's 'Weekly Idol' with his small face.
The picture above shows Yoseob standing between the two MCs Jung Hyung Don and Defconn to confirm the rumors if Yoseob really does have a small face.
Jung Hyung Don stated, "In between the MCs, Yoseob's face seems like a mole."
The MCs also covered Yoseob's face with a roll of toilet paper and convey their surprise at how small Yoseob's face is.
They also commented, "Your face is really small" and "It's amazing [how small your face is]."
You can watch this episode of 'Weekly Idol' on January 9th at 6PM KST.
I can't wait to watch this episode! I'm sure this episode is full of hilarious and funny moments!
Source: allkpop
Article by Glenn & Jenny
- Excited
- Fascinated
- Amused
- Bored
- Sad
- Angry


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All Product Details
Community dynamics shape the way communities function. Areas that suffer from high levels of crime and disorder often experience decreased social capital, declining property values; slow economic development; and high levels of fear of victimization among residents. Changing the dynamics that foster crime problems across urban communities is a challenge for policy makers, police, residents and local stakeholders. Drawing on unique longitudinal data at the community level, Crime and Disorder in Community Context entwines current ecological theories of crime with key debates on the relevance of 'community' in contemporary urban life to examine the spatial and temporal relationships between community structure, community social capital, informal social control and the occurrence of crime and disorder.


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Allow me to raise a tumbler of vodka to Armando Iannucci's satire The Death of Stalin, recently released here in the US about six months following its UK release. It completed filming in August 2016 (shooting locations included Kyiv, Ukraine; London; and Oxford), several months before the US elections, so it can't be said to be a comment on the contemporary American political scene. Where it is relevant, however, is that the film satirizes what happens when a charismatic, nationalistic leader dies or falls, leading to a power vacuum in which various toadies, sycophants, and hangers-on jostle for position and power. We have no shortage these days of such leaders, both in Europe and at home, and the film fires a warning shot across the bow: there's always the possibility that the disappearance of such leaders will lead to further suffering and oppression.
Among the most significant toadies in The Death of Stalin is the Soviet Union's Central Committee. Its members include Nikolai (Nicky) Khrushchev, played with a shaved head, ill-fitting suits, and unreconstructed Brooklyn accent by Steve Buscemi. It's been no secret among the Committee members that Stalin's bloody, vicious reign has turned the entire country into a prison camp, torture chambers and all (many of them run by Laventri Beria, chief of Stalin's secret police — a paunchy, phlegmatic Simon Russell Beale); the question is what comes next. Khrushchev and Beria emerge as the chief competitors for the leadership of the country. In a violent dictatorship, there's no question that whoever wins, the loser will have no future.
Despite the lip service paid to ideology, the power struggle takes place in the arena of Realpolitik. The only true believer on the Central Committee, Vyacheslav Molotov (depicted as a genial idiot by Michael Palin), believes whatever Stalin and Das Kapital tell him regardless of the evidence of his own eyes, even to the details of his personal and private life, and as a result he's easily manipulated by both Khrushchev and Beria. (The historical Molotov would continue to believe in the rightness of Stalin's cause until his death in 1986; he is one of the few characters of the film to have died of old age.) As each character becomes consumed by his own lust for power and fear of death (a lust and fear intimately related), common sense and skepticism fall to the only women characters in the film, Stalin's daughter Svetlana (Andrea Riseborough), Khrushchev's wife Nina (Sylvestra Le Touzel), and the concert pianist Maria Veniaminovna Yudina (Olga Kurylenko), whose family was eliminated by Stalin and who may or may not have sparked the cerebral hemorrhage that kills the supreme leader; she opens and closes the film with performances of Mozart's Piano Concerto No. 23, a touch of civilization in a barbaric world.
The film is not, strictly speaking, historically accurate all the way down the line. It's not a documentary; it's a fantasia and political meditation based on history, not unlike Oliver Stone's JFK and Nixon. But any comparison with Stone's work must end there; this is politics as bloody farce, not conspiratorial tragedy. Indeed, its true precursor is the 1980s BBC comedy series Yes Minister and Yes Prime Minister; these also dealt with schemers in the corridors of power whose actions belied their rhetoric, and The Death of Stalin's director, Armando Iannucci, has paid due respect to these brilliant series. But the Yes Minister series was set in a Western liberal democracy, not a nationalist authoritarian state; the stakes, for its characters, were not life-and-death but ego-and-livelihood. Back in those days, Western liberal democracy seemed secure, not on the road to the grave. Let's hope that The Death of Stalin remains a farce about an ugly past, and not a prediction about an ugly future.
The trailer for the film is below. The Death of Stalin is now playing, as they say, at a theater near you (though not, significantly, in Russia).


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Umm I LOVE soup so much. 💕
It's a year round staple at my house & I really don't stop making it at any point, even if it's 100F outside! 😂
I love the ease of soup. You can have a full meal ready in as little as 20 mins or so.
This soup is extra yummy because it uses FARMERS MARKET veggies! Most of the veggies I used were from the farmers market but you can use whatever you'd like.
Nothing beats fresh veggies grown by yourself or someone who loves to grow things.
Farmers Market Beef & Veggie Soup
1 lb organic ground beef, browned & then rinsed (I got some great beef from my farmers market.)
1 tbsp EVOO
2-3 cloves garlic, chopped
1 large onion, chopped
3 large carrots, chopped
1/2 cup fresh peas
1/2 cup fresh green beans
1 large organic tomato, chopped
1-2 large potatoes, peeled & chopped
1-2 ears fresh corn, kernals removed
1 can diced tomatoes
32oz water
1-2 tbsp organic beef base (I used 'Better Than Bouillon' brand)
1 tbsp fresh thyme, chopped
1 tbsp fresh oregano, chopped
2 bay leaves
Salt & Pepper, to taste
1/2-3/4 cup pasta (I used rotini that I broke into smaller pieces)
1. Start by browning the beef, over medium high heat, in a large soup pot. Remove the beef when just cooked and put in a strainer to wash off the oil. Run under water until water runs clear.
2. Remove fat from pan and pour in EVOO. Add in the onion and sauté for 3-4 mins until soft and slightly see through. Add garlic and sauté for another minute. Spoon in the beef base and mix around for a minute to get the flavors woken up. Then add the water, stirring to combine.
3. Add beef back into the pot and the rest of the ingredients and stir. Bring to a boil and then lower the temperature to medium heat and simmer for 20-30 mins.


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Silicone cover slips over the glass feeding bottle to protect it against damage and breakage • It enables easy handling of glass feeding bottles • No BPA in accordance with regulations in force • This silicone cover is dishwasher-proof • Available in fuchsia and green colour
The 2 in 1 Beaba Bottle Brush allows parents to safely and effectively clean baby bottles and their accessories. The bottlebrush, which is soft enough to clean any bottle without scratching the plastic, comes with an integrated nipple brush, perfect for cleaning smaller bottle accessories.
The unique teat design recreates the natural movement of the nipple during feeding, helping the natural sucking rhythm and helping the transition from breast to bottle. • Teat with variable flow, allows the slit opening to be increased or decreased and therefore to be adapted to suit baby's appetite. • A patented anti-colic valve helps to encourage a continuous feeding action, meaning that baby f...
These rounded teats are designed for the Beaba Biboz bottles and are suitable for sterilisation.


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Saying I like getting post feels a little redundant, it is a little like saying I like chocolate or holidays. Who doesn't? But I also love sending post. I have a compulsion that means I never leave an arts/crafts/tourist shop without at least one new card to add to my just in case collection.
I have recently started writing to an old friend again. We met in an airport when I was 16 and we wrote on and off for several years but then life, new friendships and relationships got in the way for both of us and the letters tapered off and texting just seemed peasier. Then a couple months ago I got a letter in the post, a bundle of office papers with that familiar text scrawled all over and I got that same thrill leafing through the pages, composing my reply in my head as I read.
I started my reply on a card but then the letters spilled out onto pages torn out from a .55p cheapo reporters notepad found somewhere in the depths of my desk. It looked pretty...scabby? So once I returned from the post office I got cracking on a new project - hand stamped letter writing paper!
The supplies came from Love Sprouts - home of the nicest supplies and some of the most incredible hand carved stamps.
I carved the stamps over a couple evenings using lino carving tools and then used VersaCraft stamping inks to stamp the pages of a PaperChase letter writing paper and matching envelopes. The clouds are my favourite, they were so simple to carve and the silvery blue is just light enough to enable scrawling over the top without it interfering with the legibility.


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- SAQA Unit Standard Aligned Course Manuals are used for all General and Unit Standard Courses.
- Certificates of Attendance granted on completion of general courses / programs.
- Or Accreditation Certificate awarded, on Unit Standard Aligned Courses and Programs (which would include Assessment/Exam).
- Recognition of Prior Learning (RPL) service is provided.
- Course Outlines reflect how comprehensive our courses are (see samples for MS-Word I, II, III).
- Special approach is used to help learners handle different program versions, by qualified Instructors -we accommodate for MS-Office 2003/2007/2010,and MS-Windows XP/ 7
- Quality guaranteed; cost effective; and flexible services
- Professional, dedicated, and caring Staff.
- Nice, friendly, relaxed environment; with top professional equipments, provided.
- Morning (and afternoon) tea/coffee/biscuits breaks; and lunch (on full day courses) provided.
- Parking is available inside and in front of our Training Centre.
- Innovating for a safer world, our centre is equipped with safety monitors and alarm system.
Fully instructed, outcomes based, methodology
Realizing the full potential of learners
Sustainable, leading to learner's personal growth
Promoting carrier development
Purpose oriented and designed to improve relevant skills and competencies
Promoting learners' understanding
Developing learners' ability to follow the instructions on course manuals
Promoting unity in diversity.
Patient, caring; and passionate about sharing knowledge
State-of-art training and fully attentive to every 'pause' of all learners
Client-driven approach
Time schedule Terms and Conditions:
Provided dates are subject to change with prior notice when registered; and are based on availability and first comes first served. The Date/Time Schedule is to be confirmed at registration and checked prior to attendance.
For group attendance, in addition to above dates, you may suggest your preferred/not preferred dates, well in advance; and we will try to accommodate you - negotiable.
Re-schedule Fee and cancellation fees to be stated on quotation.
Nearby Accommodation:
Coming from out of Port Elizabeth?
Nearby Accommodation Info, for you:
Newton Park/ Mill Park/ Mount Croix areas, in Port Elizabeth
Amanzi Guest House: 30-7th Avenue, Newton Park,
Copper Pot Guest House: 4 Lucas Street, Newton Park,
Buckingham Place: 42 Buckingham Place, Mount Croix
Greenacres Guest Lodge: 230 Cape Road, Mill Park
Quality Guaranteed, for Affordable Price. No struggles, after-training support is provided


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Hurricane Harvey Resources
Harris County Recovery Network – For questions about general disaster recovery resources available to Harris County residents, please call the Community Services Department team at (713) 696-1998, or visit their website.
Note: FEMA Disaster Center locations and hours of service will be added once they are established.
FEMA Disaster Assistance Registration
To learn if you are eligible for disaster relief, receive assistance, and find helpful community resources visit: https://www.disasterassistance.gov/
Alternatively, you may receive assistance by calling: 1-800-621-FEMA (3362)
For the latest information on Hurricane Harvey, you can visit https://www.fema.gov/hurricane-harvey
Disaster Unemployment Assistance
The Texas Workforce Commission (TWC) is accepting applications for Disaster Unemployment Assistance (DUA) in Harris County as a result of severe weather due to Hurricane Harvey. Applications can be taken online through Unemployment Benefit Services or by calling a TWC Tele-Center Monday through Friday between 8 a.m. and 5 p.m. at 800-939-6631
Insurance Claims
FEMA's National Flood Insurance Program has a call center to answer Texas policyholders' flood insurance questions
To speak with a flood insurance specialist, call 800-621-3362 between 8 a.m. and 6 p.m. Monday through Friday.
The Texas Department of Insurance is also available to answer questions at 1-800-252-3439. You may find more information at the Texas Department of Insurance's website: http://www.tdi.texas.gov/consumer/storms/helpafterharvey.html
Property Damage
If your property was damaged by the storm, email photos and a description of the damage to email@example.com
Business Owners
If you are a business owner whose business has been affected by the storm, visit the Small Business Administration website for more information and to apply: https://disasterloan.sba.gov/ela/
How to Help
For those looking to volunteer and donate to Hurricane Harvey relief efforts, please visit the following page for instructions and additional information: https://www.fema.gov/volunteer-donate-responsibly
Another way to help is by giving blood. People of all blood types are encouraged to donate. Find a blood drive near you: https://southtexasblood.org/Harvey
Road Closures
Stay safe and avoid any flooded roadways or blockages. An online map of road closures throughout the Houston area, visit: https://drivetexas.org/current
By phone: 1-800-452-9292
Emergency Shelters
Find an open shelter by texting SHELTER and your zip code to 4FEMA (43362)
Access an online, interactive shelter location map by visiting: http://google.org/crisismap/2017-harvey
More shelter information is available at http://www.redcross.org/get-help/disaster-relief-and-recovery-services/find-an-open-shelter OR http://harrisrecovery.org/four-red-cross-shelters-announced/
Towed Vehicles
If your vehicle has been towed, find your vehicle by calling: 1-713-308-8580
Trash Collection
Updates on garbage pickup can be found at http://www.houstontx.gov/solidwaste/
Note: Mayor Turner has announced that a heavy trash pickup effort will begin the week of September 4, 2017.
Emotional Distress
If you are suffering from emotional distress as a result of Hurricane Harvey, do not hesitate to speak with a professional at 1-00-985-5990
You may also text "TalkWithUs" to 66746
Lost Pets
If you have been separated from your pet as a result of the storm, visit Hurricane Harvey Pets Houston on Facebook: https://www.facebook.com/hurricaneharveypetshouston/
Roadside Assistance
If you require roadside vehicle assistance, call: 1-800-525-5555


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After their sell out party in August that saw Chicago house legend Marshall Jefferson take to The Warehouse in Leeds, Shine are back to celebrate their 3rd birthday on Saturday the 1st of November with none other that X-Press 2 headlining the affair.
In a time when Chicago, Detroit and New York were influencing tens of thousands of people in the UK to gather in warehouses at illegal raves, house and techno music rose to fame and it is this early sound that Shine intends on keeping alive through their one off events in Leeds, at one of the cities most iconic night clubs, The Warehouse. For their third birthday celebration Shine have recruited the talents of X-Press 2, the house music duo who have created classic tracks throughout their whole career, be it all time favourites like 'Lazy' to modern chart stormers like 'Smoke Machine' and 'Give It'.
First surfacing in the early 90's with the dance floor gem Muzik Xpress, X-Press 2 quickly rose to prominence in the underground; also known for their DJ sets that utilized, wait for it, twelve decks between the three original members. Through the 90's and early naughties, they had huge hits with 'The Sound' and 'Lazy', which featured vocals from The Talking Heads lead singer David Byrne. After Ashley Beedle left in 2009 to pursue a solo career the two Darren's continued their efforts to be met with further success and still regularly play around the UK.
Joining X-Press 2 will be a number of iconic DJs that include the duo Heller & Farley, consisting of Terry Farley from Boy's Own and Pete Heller. Together they have released a number of popular tracks and have also has chart success on their solo paths. Also set to the feature for the celebrations are Justin Robertson, Jim Shaft Ryan and a return visit for CJ Mackintoish - be sure to check out Mackintosh's mix from the Shine 2nd Birthday last year and grab a ticket whilst you still can (early bird and 1st releases tickets now sold out, 2nd release on sale now).
Words by Josh Plews
Images courtesy of Shine and X-Press 2
Sell tickets online for free. Sign-up to Event Genius and transform your events.
Connecting you with your favourite clubs, gigs, festivals and more. A ticket is just the beginning.


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There's a growing sense within government and its allies in the Senate that it may take a crisis to break the deadlock over getting the federal budget back into the black.
Senate crossbenchers don't doubt Malcolm Turnbull and Scott Morrison's determination to balance the books and shore-up Australia's prized triple-A credit rating.
As a fortnight of parliament wrapped up, Liberal Democrats senator David Leyonhjelm told AAP it isn't that the government lacks direction.
"They know what they want to do but they are casting around to get past Nick," he says.
The Nick in question is Nick Xenophon, whose team of three senators hold vital votes in the upper house.
Morrison and Social Services Minister Christian Porter on Monday attempted something of a reset in the government's tactics to get the tick of approval from NXT for an omnibus welfare bill.
However it backfired when the focus of the bill switched from child care subsidies - which benefits from some of the savings - to disability funding.
Morrison's decision to pump the remainder of the bill's savings to the national disability insurance scheme and not into cutting the deficit sent mixed signals about his budget strategy.
But not only that, it unwound what had been a relatively successful week of the prime minister visiting childcare centres and talking up what is seen as a positive reform by the government.
Turnbull's office was not amused.
For his part, Xenophon says he understands the government's concern about the credit rating and the potential fallout from a downgrade.
However he doesn't see why the coalition should rob a struggling Peter to pay a disadvantaged Paul - in terms of taking money from family payments and putting it into disability services.
"If the government doesn't get certain savings then it will be looking at increasing taxes," the South Australian senator says.
"But I have no hesitation in increasing taxes for companies like Facebook and Google, that seem to be doing very well in the Australian environment."
Leyonhjelm, who supports greater budget consolidation and lower taxes, says he was taken aback by the treasurer's decision to spend the welfare savings on the NDIS but understood the massively expensive scheme was under-funded.
He says it will take the US reducing corporate tax rates - which Donald Trump says will draw $2.5 trillion back into his country from offshore - or a downgrade of Australia's credit rating to deliver a cold shower to the Senate over the budget crisis.
"It will require an external factor before there will be a breakthrough but at the moment there is denial about debt and spending. It will embarrass them into saying tough times warrant tough measures."
Shadow treasurer Chris Bowen acknowledges the most important national priority for the budget is protecting the triple-A rating.
Labor's message is the Australian community expects any savings to be "fair" and target the top end of town and not the most vulnerable.
Cabinet minister Christopher Pyne counters that Australians also want "sensible government".
"Labor ... is making it almost impossible for us to govern properly in terms of fiscal management unless we spend more money or increase taxes," he argues.
Voters appear to be Labor's side, as the opposition continues to lead the government in national polls.
A recent Essential poll found seven out of 10 voters believe large corporations don't pay enough tax, while low and middle income earners and small businesses needed a tax break.
Even among Liberal voters, 57 per cent believe big businesses should pay more tax.
Business groups warn the government not to go down Labor's proposed path of cutting back capital gains tax concessions, as it could damage confidence.
"The economy is delicately poised," Property Council chief Ken Morrison warns.
As the stalemate rolls on, the government has found itself having to pick apart budget proposals and take piecemeal wins where it can.
But in doing so there's a greater risk of vulnerability to an external shock and all of the political fallout that would bring.
As Bill Clinton's campaign strategist James Carville famously wrote: "(It's) the economy, stupid."


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Two public-private partnership projects which aim to stimulate investment in renewable energy schemes in Africa and Asia have been announced by International Development Secretary Andrew Mitchell.
Governments and businesses have to "get on with the job" of tackling global warming across the world, and not be paralysed into inaction amid efforts to secure a global deal on the issue, Mitchell said.
The Government hopes grants for the new schemes could lead to millions of pounds being channelled into renewable energyprogrammes in developing countries.
The scheme in Asia is targeting renewable energy and energy efficiency investments, and the Department for International Development (DfID) said initial modelling of the fund could secure £9 of private investment for every £1 put in by the UK Government.
DfID estimates that, over 25 years, the project could generate 5GW of renewable energy, create 60,000 jobs and save 150 million tonnes of carbon dioxide.
The department also said a fund for Africa to develop large-scale renewable schemes, such as hydropower, solar farms and wind farms, could generate up to 500MW of electricity a year - providing enough energy for four million rural households.
Mitchell also announced a new "climate advocacy" fund to provide the poorest and most vulnerable countries with legal, technical and logistical support at climate negotiations.
He told delegates at an event hosted by the Climate Development Knowledge Network (CDKN) that a failure to tackle climate change would undermine development.
In his first major speech on the issue, he added: "It is possible to tackle climate change while also addressing development.
"It's just that it's a different sort of development, one that marries good development outcomes with low-carbon, climate-resilient growth."
He added: "When it comes to tackling climate change across the world, we have to get on with the job.At the same time as working tirelessly towards a global deal, we must not be paralysed into inaction on the ground.
"The private sector is certainly not waiting. Decisions are being made every day on where to locate, on investments and on insurance premiums. These decisions are based on the business reality of climate change."
Mitchell claimed the world was on the threshold of a new industrial, agricultural and technological revolution, and said the UK was helping poor countries take steps to cope with climate change and develop through "green" growth.
He added: "It's time that all of us - governments, civil society, private sector and individuals - put our shoulders to the wheel and get on with the job.
"Only then can we secure a future for this planet and a better, safer, more prosperous life for all who live on it."
Mitchell was speaking ahead of the UN climate talks in Cancun, Mexico, which begin in less than a fortnight.
They are likely to be dominated by issues of finance - including how to generate money to help poorer countries cope with the impacts of climate change and reduce their emissions while developing.


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London, Jun 8 (PTI) Kourtney Kardashians sisters, Kim and Khloe, have signed her up on a farmers only dating site.
The "Keeping Up With The Kardashians" stars are keen to see their single sibling get back out on the dating scene and jokingly signed her up to a farmers only dating site to help her find a man, reported Contactmusic.
In a teaser for the upcoming finale of the familys E! reality show, Kim told Kourtney, "So, we know how you love to just go to a farm and want to move to a farm, so we signed you up on Farmers Only dating website."
But Kourtney didnt seem too fond of the idea, saying, "Hell to the no! ... You guys are the biggest losers ever! You think I like farmers only?"
To which Khloe said, "You always say you want to move to a farm."
It comes after it was claimed Kourtney "has had enough" of Scott Disick, her ex-partner and the father of her three children - Mason, seven, Penelope, four, and Reign, two. PTI JCH JCH


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- ICAC Review of New South Wales Government Procurement
- July 29, 2011
- Law Firm: Norton Rose Canada LLP - Montreal Office
Following its recent examination of NSW Government procurement, the Independent Commission Against Corruption (ICAC) "has identified procurement as a major risk area for corruption in the New South Wales public sector".
According to the ICAC, in its 22 year history of investigations and public inquiries, procurement has been found to be the most common area for corrupt behaviour to occur. Approximately 12% of complaints received by the ICAC each year include allegations of corruption in NSW Government procurement and approximately 30% of its public inquiries make findings of corrupt conduct related to NSW Government procurement activities.
During July 2010, suppliers to NSW Government were asked to provide their perceptions of corruption in NSW state and local governments by responding to a survey that had been prepared by the ICAC. The ICAC surveyed 1,515 government suppliers in relation to their perceptions of corruption of which 42% believe corruption is a moderate or major problem when doing business with government with 32% indicating that they did not bid on a contract because of corruption concerns.
As part of its research into procurement corruption risk, the ICAC analysed NSW Government's procurement policy, the regulatory and legislative framework, undertook a survey of 153 state and local government organisations, conducted interviews and focus groups with public sector procurement specialists and suppliers to government, analysed the ICAC investigation and complaint data, invited submissions to a consultation paper as well as undertaking the survey of government suppliers discussed above.
The ICAC released two reports which contain its research and recommendations:
1. Corruption risks in NSW Government procurement: Suppliers' perceptions of corruption, and
2. Corruption risks in NSW Government procurement: Recommendations to government.
The ICAC's examination of NSW public sector procurement "has revealed a system that has grown and evolved over time without any clear leadership or direction". As a result, the ICAC made seven recommendations aimed at establishing clear leadership, a clear structure, a simplified regulatory environment and effective assistance to operational agencies in NSW.
The seven recommendations are outlined below:
Recommendation 1: Establish a procurement leadership role in NSW
The ICAC recommends that a single, administrative NSW Government entity be given explicit leadership responsibility for:
a. formulating and maintaining the state procurement policy framework, including standards of conduct or practice
b. building the capacity of the sector
c. promoting the policy and compliance with its provisions
d. monitoring and reporting on compliance and performance standards.
Recommendation 2: Undertake a comprehensive review of the NSW approach to procurement
The ICAC recommends that, as part of the reform program already commenced, the NSW Government, under the leadership of the relevant Ministers, conducts a broad-based review of the system of public sector procurement in NSW that specifically includes the issues discussed and recommendations made in this report.
Recommendation 3: Simplify the regulatory framework in NSW
The ICAC recommends that the NSW Government develops a simplified regulatory framework for procurement that is contained in a single source, clearly distinguishes between mandatory obligations and advisory guidelines, has minimum exemptions and includes an explicit role to monitor procurement compliance of agencies.
Recommendation 4: Align local government and state procurement policy
The ICAC recommends that the NSW Government takes steps to unify elements of the local and state government procurement policy frameworks and associated procedures.
Recommendation 5: Improve information, advice and support
The ICAC recommends that, as part of the process of sector-wide procurement reform, the NSW Government reviews the central procurement information, advice and support functions and tests these activities in order to ensure that they effectively meet the identified needs of end users. As part of this review, the relevant central agency should take steps to ensure that it:
a. fully understands the needs of end users (agencies and suppliers)
b. implements client-centred advice and support services
c. obtains feedback from end users and implements a program of continuous improvement.
Furthermore, during the review process, the relevant agency should take into account the need for:
d. simplified, user-friendly processes and support materials, including best practice guidelines, tools and templates
e. more accessible information about how the DFS is organised, the services it provides and the value of using DFS services
f. the provision of experienced procurement advisers to agencies
g. advisory services to be efficient, timely and user-focused rather than serving the achievement of central-agency business objectives.
Recommendation 6: Build procurement competence
The ICAC recommends that the NSW Government introduces a sector-wide procurement education and training assurance framework that provides for:
a. mandatory minimum standards linked to levels of procurement responsibility
b. auditing of agency procurement capabilities and associated training initiatives
c. a system for mandatory certification of procurement policy and process awareness and compliance by agency staff.
Recommendation 7: Oversee policy compliance
The ICAC recommends that the NSW Government establishes a centralised investigation/complaint management function with the capacity to receive, assess and manage reports about breaches of compliance with the regulatory controls that form part of the procurement policy framework.


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Friday, September 7, 2012
Favorite Photo Friday
4 comments:
Looks like a great way to spend not-back-to-school week!ReplyDelete
It really was a fun trip -- and this shot is truely one of my favs. It's just so strange! Thanks for checking in!ReplyDelete
Lol, I love how he looks so scientific while examining it. Most kids would be running away screaming, but your boys looks like he is totally enjoying himself!ReplyDeleteReplies
I love the bemused, studying look on his face too! Thanks for visiting!Delete
Subscribe to: Post Comments (Atom)


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What is mental health costing your emergency service?
Emergency services measure success by ensuring public safety, well-being and health for the communities they serve, which are dependent on those serving them having the capacity, efficacy and support to serve well, even under demanding and difficult conditions. It is no secret that mental health by emergency services is critical for optimal communities, yet those who serve struggle mightily to serve well.
Absenteeism and presenteeism correlate highly to productivity, safety and well-being. Absenteeism is typically, and incorrectly, assumed to be the main reason behind underperformance in emergency services. Yet presenteeism costs emergency services 10 times more.
In law enforcement, fire and emergency health services, leadership within them need recognize that employees will engage in presenteeism to avoid absence from the workplace, worry over under-performing or losing their job, or feel that admitting to difficulty because of the associated stigma in cultures that are more unforgiving than others.
The bad news is that presenteeism materially masks the real impacts, increasing the risks to both those who serve and their communities alike. The good news is that something can be done about it.
How can MyndPath™ improve your service?
Create a culture
MyndPath™ connects leaders to employees without compromising anonymity or disrupting daily operations. It creates a service culture that does not punish nor discourage employees from self-managing mental health and related health issues and supports anonymously, enabling services to finally have the data to no longer be constrained without facts and can move beyond being blind to silent suffering.
Increase productivity, efficacy and reduce risk
Enlightened leaders understand that a robust, healthy mind contributes far more towards peak performance than an unhealthy one. MyndPath™ enables employees to record, analyze and action their mental health conditions without exposure.
In turn, MyndPath™ aggregates employee mental health data anonymously to get a pulse on organization-wide mental health, seeing heat maps of potential at-risk members, supporting prevention and assisting in proactive interventions. These can provide safety valves (time away versus presenteeism), better allocate resources to support employees and increase productivity and community efficacy.
Invest in a long-term solution
Mental health carries stigma, and especially difficult challenge in emergency services exacerbating the top and bottom lines. MyndPath™ enables emergency services to be on the front-end of mental health, increasing prevention versus reaction while yielding far better service performance and community outcomes. It is also a recruitment and retention tool, rendering those services who leverage it more competitive with impressive ROI calculations from its use. In addition to making good financial sense, MyndPath™ provides employers with the ability to overcome current fragmented approaches by giving them the tools to put all the pieces together.


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ZMass Testo Boost Review:
You will have heard about a number of testosterone boosting solutions like medicines or even the surgical treatments but still there is no alternative to the natural supplements. The results that you get from a natural product is actually long lasting and also, there is no risk associated with natural products. Unfortunately, among the natural supplements, all the products are not effective but there are some products that are just formulated for the purpose of income and not for the purpose of providing the right solution to the people. Hence if you want to get the perfect testosterone boosting formula then I would recommend you to use the one that I have personally experienced and I am really happy with it. It is actually ZMass Testo Boost testosterone boosting supplement that is 100% natural and it is guaranteed that it will increase the testosterone concentration within your body. Therefore, you must start using it right from today if you want to become a healthy and a strong man.
What is ZMass Testo Boost and how does it work?
Among a number of testosterone boosting products that are available in this industry, ZMass Testo Boost lie in the top ones and it is the one that is composed of natural ingredients. In fact, the physicians and the fitness trainers recommend this product to their clients who have an intention to boost the testosterone concentration. Almost all the body functions like the physical performance or even the sexual performance of men depends on the quality as well as quantity of testosterone. If there will be sufficient concentration then they will be healthy but on the other hand, if there will be deficiency then they might be facing different health issues. Anyways, if you have been facing the health issues because of the deficiency of testosterone then you can use ZMass Testo Boost. On one side, it promotes the production of testosterone and on the other side, this supplement is highly useful for improving the strength and the muscle mass of your body.
What are the benefits of ZMass Testo Boost?
When it comes to the benefits of ZMass Testo Boost, there are many but the manufacturer has reported that you can only get the benefits if you use this supplement daily. Otherwise, you will not find it effective and then you will start blaming the company. Actually, there are the following main benefits of this testosterone boosting supplement:
- The most basic and the primary function of ZMass Testo Boost are to boost up the concentration of testosterone. Not only it is good to boost up the level of testosterone in your body but in fact, all other male hormones get increased.
- This testosterone boosting supplement actually works like a magic to increase your muscles mass and when the muscles mass of your body gets increased, your physical performance and even the shape of your body gets better.
- This supplement is useful for increasing the energy go your body. This energy is useful even at the time of performing intercourse. Actually, your libido is maintained during the intercourse if you use ZMass Testo Boost.
- This supplement is natural and is risk free.
- It is good to improve your digestion and even the functions of your stomach.
- If you have the issue of poor erections and if you cannot control your ejaculation for a long time then believe me that this supplement will help you in this regard.
Thus if you want to enjoy all of these benefits then what are you waiting for! You must start using ZMass Testo Boost right from today!
Where to buy it?
To buy ZMass Testo Boost, visit the official site of the company where you will find all the relevant details. Not only the details for ordering the product will be given but all the features and the testimonials of the product will also be mentioned there. In addition, if you have already got this supplement and you have any query then you can go to that site for communicating with the company through the customer support. You even get the money back guarantee and if you are not satisfied with ZMass Testo Boost then you can return it to the company but within 60 days.
Some side effects of the product:
There are the following side effects of ZMass Testo Boost that you may face:
- It is a testosterone boosting supplement that is not suitable for the females and also not for the teenage men.
- It should not be used on an empty stomach otherwise; it can disturb your digestion and stomach.
- This supplement should be used along with exercise. If you will be lazy in your routine then you will not get much better results.
- If you want to get the long lasting results then you are supposed to use this supplement on a daily basis.
My personal experience with ZMass Testo Boost:
In my personal opinion, ZMass Testo Boost is the best supplement for the men and it is because of the reason that it can balance all the hormones in a natural and in a healthier way. Actually, I was facing some issues in my sexual life and I was not feeling any libido. As a result, I was not much interested in the intercourse. Anyways, my partner was depending on me and so I had to do something to make the situation better. For the purpose of boosting the libido, I had to boost the concentration of testosterone in my body first. For this sake, I started using ZMass Testo Boost and I feel that I have luckily chosen the right product. I had heard from a number of people that they just wasted their time and money in using scam testosterone boosting products. Because of those reviews, I was very confused initially but now I feel that my decision for choosing ZMass Testo Boost was perfect. No only it has boosted my libido but in addition to it, this product has improved my physical strength and has made me a complete man. Hence if have been fed up of using the scam products then you should also try out ZMass Testo Boost this time.


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The vision of ''Hope For Children'' CRC Policy Center is to contribute to the protection and promotion of rights of the child and to support the active participation of youth in society.
Mission Statement
''Hope For Children'' CRC Policy Center aims to advocate and to protect children's rights based on the standards and principles of the UN Convention on the Rights of the Child and European Union Law. Our Institution's doors are open to all children regardless of religious, cultural and other background.''Hope For Children'' also aims to improve the quality of life of socially disadvantaged children. We provide consultancy, advocacy, lobbying and academic research in order to bring about change in the lives of many children and promote their rights and well-being in policy and practice.


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Welcome Back to School!
Important Dates
August 30th- Back to School Picnic 4:30-6:00; Back to School Night 6:30-8:00
September 4th - First Day of School!
Arrival - 8:50
Dismissal - 3:40
School Supplies
School supply lists for the 2018-19 school year are available for download in the "School Supplies" section of the website. They also can be ordered online and shipped to the school from the website, SchoolKidz.
New Staff
We are excited to introduce the following new staff members to our school:
Mrs. Ellick, Assistant Principal
Ms. Burnett, Second Grade
Mrs. Gabor (Henry), Third Grade
Ms. Toland, Special Education


text: bro 6 Posted May 17, 2007 thinning the collection down , most are listed in the guides and can be heard on here or manships sight or the soul club. loads to shift new baby on the way! keep me as one of your ebay faves ,theres some great stuff to come. look under the id *soulpatrol* Share this post Link to post Share on other sites


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Careers & Higher Education Co-ordinator, Maidstone, Kent
Closing date:
Start date: September/October 2018
Contract type: Full Time
Contract term: Permanent
Careers and Higher Education Co-ordinator
Required for September/October 2018
Full Time 37 hours per week – 40 weeks per annum
Kent Scheme Salaries Range 8: £24,791-£28,412 per annum pro rata
(Equating to £21,462-£24,597 per annum)
We are seeking an enthusiastic, dynamic and innovative colleague to join our team of committed professionals. The post could suit a recently qualified graduate or someone with previous experience in secondary or higher education, careers information, or personnel. The core purpose of the post is to provide Careers Education, Information, Advice and Guidance (CEIAG) as part of a whole school approach that raises the aspirations and outcomes for students by playing a major role in preparing them for the opportunities, responsibilities and experiences of life after school.
Applicants will show a commitment to support the ethos of the school and an ability to implement its policies, including Safeguarding, Child Protection, Equal Opportunities and Health and Safety. Maidstone Grammar School for Girls is a very successful selective girls' school of over 1200 students with a mixed sixth form of approximately 320. The post offers the opportunity to work with intellectually able young people in a supportive and friendly environment. Staff benefits include strong support for professional development, generous holiday entitlement, as well as healthcare scheme.
"Maidstone Grammar School for Girls is an outstanding school" (Ofsted)
Full details and an application pack are available from the school's website www.mggs.org Applicants should complete the KCC application form and email, along with covering letter, to the Headteacher's PA. If you require any additional information please contact Ms Starns, PA to the Headteacher via email: firstname.lastname@example.com
Applications welcomed immediately
Closing Date: 8am on Friday, 31st August 2018
Interviews: Wednesday, 5th September 2018
We are committed to safeguarding and promoting the welfare of young people and expect all staff to share this commitment.
Contact Maidstone Grammar School for Girls
Thanks for your interest in this role.
Simply fill in the form below to ask any questions, request a call, or schedule a school visit.
This field is required


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Size 24' by 16' with integral deck
Designed to suit almost any use. Whether you are looking for a Guest House, Home Gym, Home office, Art studio or just a place to relax by the pool, Yardhaus 1 is the product for you. Yardhaus can be configured for a large or small bathroom, plus kitchenette. We can also connect the units to make a larger living space!
Yardhaus with half bath, Kitchenette and wrap around deck
This design allows the user to have a half bath, kitchenette and wrap around deck. The design can also be used for any purpose from a Guest suite to office and more. In addition to the main glass sliding window there is another access door for convenience.
This design allows the user to have a full bathroom - walk-in closet and kitchenette. The design can be used for any purpose from a Guest suite to office and more.
Yardhaus connected. Private Bedroom, with full bath, closet. Kitchen, dining and living space.
Yardhaus has been designed so you can connect the models to make a larger space.
This design allows the user to have a large private bedroom with full bath and closet. Kitchen, dining area and living space that can also be used for a second bedroom. The wrap around deck creates a perfect entrance to the space. This design functions really well for guests, live-in parents, your college student and much more. The space can also work well for a home gym, home office, all with separate bedroom accommodation.


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Download specific HD footage from shutterstock
Budget $10-30 USD
I will need someone with an shutterstock account, that can download some specific HD footage.
The lowest bidder will win.
sir. i can do this work. my account name is "compacmarket" . lets start download the videos. just give me the information that what should i download and what i have to do after download.
$30 USD in 2 dage
(1 bedømmelse)


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Accessing Journal Articles Online class
The dental library will be presenting a class, Accessing Journal Articles Online, tomorrow as part of our celebration of National Medical Libraries Month. Please join us in the dental library conference room from noon-1:00pm. For more information or to reserve your space for this class please email us.


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Wednesday, 1 August 2012
Pretty Little Liars - yet another series which has consumed all free time I get
These four beauties pictured above, have replaced the likes of Blair and Serena/Marissa and Summer/many others and are the subjects of my main current obsession. 'Pretty Little Liars' was first aired in the UK in October 2010, and the promos shown on Viva which led up to the show's premiere drew me in so much! They are here if you would like to watch them - I challenge anyone to be able to resist the temptations of watching the TV show afterwards. I have been completely hooked on the show ever since I first watched it, and now that Desperate Housewives has ended *sob sob*, it has been satisfying my craving for mystery and horror combined with good old classic teen drama.
I didn't find out until a few months ago that the programme was actually based on a book series, which, as an avid reader, I was surprised not to have heard of before. Of course as soon as I heard this news, I had to run out and buy a copy of the first book (actually I just ran to the computer and went onto Amazon and ordered it). The books are perfect for some light reading in the summer, and Sara Shephard, the author, does a great job at keeping the suspense going in the novels. I read the first one in about a week, and after a long draught from reading due to exams and school work, I have recently been able to resume my reading habits. I bought the second book in the series - 'Flawless' - on my kindle, and read it within 3 days! The books aren't difficult to read, but the cliffhangers at the end of each chapter kept me hooked on the book, and meant that I literally did not put it down. It is a little confusing simultaneously reading the books and watching the TV show, I must admit, as they are at completely different points in the story. But I am certainly not prepared to put either one on hold anytime soon because they bring me so much joy.
In terms of difference in storyline, I know I have only read the first two books, but I have already noticed a lot of changes. One book spans across the equivalent of about 4-5 episodes, and there has been some correlation between the books and the programme, but as I previously mentioned, there are some large differences which alter the entire story.
Nonetheless, both formats of the story are equally as thrilling and addictive as each other in my eyes, and I would certainly recommend both the books and the TV programme to anyone who is a fan of other similar teen dramas such as Gossip Girl, The OC, Desperate Housewives (not so much teen, but still applicable).
I am off to watch the most recent episode now!
Subscribe to: Post Comments (Atom)


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Available ebook formats: epub mobi lrf
Lyn Ragan knew at the age of fourteen that she would write a book one day. She subscribed to True Crime and True Detective, reading each edition faithfully while plotting her fiction novel she never wrote. Twenty-five years later, she met the love of her life never thinking she'd be involved in a real-life crime. After her fiancé's murder, she followed his guidance by way of ADC's, (After Death Communications) and penned their first two books, "Wake Me Up! Love and The Afterlife", and, "We Need To Talk: Living With The Afterlife".
While writing her first novel, Lyn was introduced to the spiritual arts of energy work. She pursued meditation and went on to study Reiki Healing, Aura Energy, and Chakra Balancing. She later used her studies to become a professional Aura Photographer, an Ordained Minister, a Children's Book author, and a publisher. Lyn enjoys sharing her afterlife experiences with Chip and hopes their story sheds new light on continuing relationships with loved ones passed. She lives in Atlanta with her fur-kids, Scooby, Chipper, Dusty, and Scooter. Lyn can be found online at LynRagan.com, and Facebook at WakeMeUpBook, WeNeedToTalkBook, and SignsFromTheAfterlife.


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Cloud Animator released
Reallusion, creators of iClone and CrazyTalk Animator has released Cloud Animator, a new online animation service.
Cloud animator is a multi-media authoring tool, offering users the ability to combine video, images, animation and audio into an HTML5-based animation with an emphasis on the ability to add interactive elements.
Projects created with the tool can be downloaded and self-hosted, unlike some similar tools where publishing is restricted to the vendor's platform.
Several templates are included to help users get started, alternatively they have the option of full timeline editing.
Cloud animator is available at 3 price points. A free plan includes 500MB of storage and is limited to 5 projects with 15 slides per project. The advance plan includes 5GB of storage, 30 projects, and 30 slides per project for $5.75 a month . Finally the business plan include 50GB of storage, unlimited projects and 40 slides per project for $16.58 monthly.
Find out more on the Real Illusion website.


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Forgot your password? Enter the email address you signed up with and we will send you a link to create a new password.
Your password reset has been submitted to the address provided.
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Providing information in the field of construction and construction contracting via a global computer network
Business in Alexandria, VA


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125 39th Street Newport Beach, CA 92663
Hi, Michelle Kaplan.
My name is
and I have a question about 125 39th Street Newport Beach
You can respond by either emailing me at
or call during
My Question Is:
Estimated Monthly Payment$5,051
- Photos
- Location
- Questions
- Share
- Mortgage Calculator
- Status: Active
Listing courtesy of Beach and Isle Realty
This is a downstairs unit. This immaculate, completely remodeled 2 Bedroom, 2 Bath unit. Located in the coveted 100 Block of West Newport Beach with a 30 second walk to the sand. 2 tandem parking spaces in the 4 car garage with electric car charger. Laundry located inside the unit. Flat screen TV's in every room. Beautifully furnished in a cozy Beach feel design. Indoor/Outdoor beach living at it's best with 9 foot bifold door leads you to the large patio outside. Beautifully adorned kitchen with granite countertops and bar seating. Both bathrooms with natural stone and top of the line fixtures. Turn key, ready to occupy, just bring your clothes and toothbrush. Looking for a short term tenant starting in March, until the end of June. Also looking for a WINTER tenant starting September 1st, 2018 thru June 2019. Listing agent is owner of the property., Directions Heading North along PCH, make a left onto Balboa Blvd, then right at 39th Street
Interior Features Include:
Balcony, Beamed Ceilings, Ceiling Fan, Furnished, Granite Counters, Living Room Balcony, Living Room Deck Attached, Open Floor Plan, Recessed Lighting, Wired for Data, Wired for Sound
Fireplace Description Family Room
Rooms All Bedrooms Down, Kitchen, Living Room, Master Bathroom, Master Bedroom
Window Cov: Blinds, Double Pane Windows, Drapes/Curtains, Screens
Source Central Furnace, Fireplace
Floor Type: Wood
Exterior Features Include:
Rain Gutters
Acreage: 0.0500 Acres
Description Level with Street, Lot Shape-Rectangular, Near Public Transit
View Neighborhood, Ocean
Square Feet 2309
Waterfront Beach Access, Ocean Access, Ocean Side Of Highway 1
Waterfront Type Beach Access, Ocean Access, Ocean Side Of Highway 1
Roof: Asphalt, Shingle
Foundation Slab
Garage/Parking: Garage - Rear Entry, Garage Door Opener, Tandem Garage
Parking Garage - Rear Entry, Garage Door Opener, Tandem Garage
Garage Capacity: 2
Other Features Include:
Subdivision: West Newport Beach (WSNB)
Water: Public
Sewer: Public Sewer
Pool: None
Lease Information Short Term Lease
The information being provided by CARETS (CLAW, CRMLS, DAMLS, CRMLS, i-Tech MLS, and/or VCRDS) is for the visitor's personal, non-commercial use and may not be used for any purpose other than to identify prospective properties visitor may be interested in purchasing.
Any information relating to a property referenced on this web site comes from the Internet Data Exchange (IDX) program of CARETS. This web site may reference real estate listing(s) held by a brokerage firm other than the broker and/or agent who owns this web site.
The accuracy of all information, regardless of source, including but not limited to square footages and lot sizes, is deemed reliable but not guaranteed and should be personally verified through personal inspection by and/or with the appropriate professionals. The data contained herein is copyrighted by CARETS, CLAW, CRISNet MLS, DAMLS, CRMLS, i-Tech MLS and/or VCRDS and is protected by all applicable copyright laws. Any dissemination of this information is in violation of copyright laws and is strictly prohibited.
CARETS, California Real Estate Technology Services, is a consolidated MLS property listing data feed comprised of CLAW (Combined LA/Westside MLS), CRISNet MLS (Southland Regional AOR), DAMLS (Desert Area MLS), CRMLS (California Regional MLS), i-Tech MLS (Glendale AOR/Pasadena Foothills AOR) and VCRDS (Ventura County Regional Data Share).
"Some Information may be provided by CRMLS, all rights reserved. Content is for the user's personal, non-commercial use and may not be used for any other purpose. Content is deemed accurate but not guaranteed."


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Redream Git (2017/10/08) is compiled. Redream (originally called Dreavm) is a work in progress emulator for the SEGA Dreamcast.
Redream Git Changelog:
* fix null host bitrot
* only raise illegal instruction exception for 0xfffd
* added arm7 debug menu
* updated to latest imgui
* warning when cache is accessed while on-chip RAM is disabled
* fix bad texture format constants being used instead of pixel format constants
* fix tracer bitrot
* remove debug menu option, default disable it
* removed debug menus for options that are now accessible through the ui
added key mappings as options
added return value to keydown events so they can be cancelled
* use ints for keycode
* added dirty flag to each option
Redream Running
|redream --bios=path/to/dc_boot.bin --flash=path/to/dc_flash.bin [bin or gdi file]
Download: Redream Git (2017/10/08) x64
Source: Here


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Idli sambar is a famous Indian breakfast which is delicious, easy to make and light on stomach. Idli is an Indian steamed pancakes served with coconut chutney and sambar. Idli is made of fermented rice and lentil and are fluffy from outside, soft and spongy from inside. Idli is easy to make and you can refrigerate it for few days. When serve hot, it tastes best. It is simple comfort food which can be eaten everyday which is vegan and gluten free.
Recipe Type : breakfast, lunch
Cuisine : Indian
|Preparation Time
|Cooking time
|Total Time
|5 minutes
|25 minutes
|30 minutes
|Serves 4
Ingredients :
- 1 cup Idli rice/ regular rice
- 1/2 cup urad Dal
- Pinch of fenugreek seeds
- salt according to taste
- olive/refine oil
- Wash and drain rice and soak them in water
- Wash and drain urad dal, add fenugreek seeds and soak them in water overnight or for 6 hours
- Grind them into a smooth batter separately with little water (as required)
- Batter should be thick, not very watery
- Mix it together, add salt and keep it aside for 4 hours or overnight for fermentation
- Grease idli plates/mould with oil and pour batter in the plate
- Steam idli for 25 minutes on low flame
- Check if it is done by placing a knife in one of the idli, if its not sticky and come out clean, it is done
- Take out the plate/mould and carefully take out the idlis
- Serve hot with sambar and coconut chutney.
You can also check out Coconut chutney, ragi dosa, vegetable poha, sooji noodles, sprouts tikki, sprouts dosa, Kachori, bread poha, Sooji upma, sweet corn soup,Bhel Puri, Sev Puri, Oats Tikki


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I have to share this with the Buzz Nation, because if there's one thing you need to know about me, you should know I love my Jokers. I'm not a big TV or movie watcher at all, but I've always been into comedy shows and improv. I still watch reruns of Whose Line Is It Anyway? and now, my biggest TV obsession is Impractical Jokers, and has been for the last few years.
I put a few miles on my car over the weekend to see the guys on tour… 65-South to Birmingham on Saturday night, and 24-East to Chattanooga on Sunday night. A mini "follow-that-bus" tour, as I like to call it. If you ever have the opportunity to see them live, do it, and you can thank me later! I'll keep the show a secret so you can see for yourself one day ;), but they're hysterical. I'm talking to the point where your eyes are watering and your face hurts from laughing so much.
This was the fifth live show I've seen of theirs (Go ahead and call me a fangirl!!), but Sunday I decided to go all out and go VIP; front row, dead center, with backstage. After the show, they set us free in a room with them to mingle, chat, take selfies, etc. I'll keep you here all night covering the conversations we've had and the details that happened backstage, but I will say that the four of them adore their fans. I'm not saying they're "nice" because they smile at you and thank you for coming to the show, but they look you in the eye, ask questions, and keep a conversation going. Just when I thought I couldn't love the show any more!


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☞ "Baraka" / Tool : "Disposition" (vid)
☞ Futurama : Beast With A Billion Backs (movie)
☞ The Sun (Big Pictures)
☞ Garrett Lisi on his theory of everything (vid)
☞ Brain Story - The Final Mystery (vid)
☞ Science - It Works!... (vid)
☞ Kinetic Moving Sculptures of Theo Jensen
☞ A TRUTHFUL Scientology infomercial?.. (vid)
☞ Tears for Fears :Head Over Heels 'The Liteal Version' (vid)
☞ The Creepy Voiced Starling (vid)
☞ Top 10 Most Intriguing Extrasolar Planets
☞ 20 Most Incredible Desert Oases
☞ Unnecessary Knowledge
☞ Worlds Largest and Smelliest Flowers and Plants
☞ How to make fireballs you can hold in your hand (vid)
☞ Peace, Propaganda and the Promised Land (docu.)
☞ Manufacturing_Consent (docu.)
☞ Freedom to Fascism (docu.)
☞ Interview with Aaron Russo on The New World Order (vid)
☞ Michio Kaku on String Theory (vid)
☞ Earth: The Biography (docu.)
☞ The Gladiator Graveyard (docu.)
☞ Evolution, Culture and Truth, a Lecture by Daniel Dennett (lecture)
☞ Walking With Beasts - The Beasts Within (vid)
☞ How Does Your Memory Work? (vid)
☞ First 24 Hours of an Embryo's Cells (vid)
☞ How technology will transform us (vid)
The Rockefellers wanted to have a mural put on the wall in Rockefeller Center in the early 1930s. A huge mural was commisioned to be painted by Diego Rivera. He called it 'Man at the Crossroads', it featured Leon Trotsky and a Lenin portion (depicting communism), this ended upsetting Rockefeller. The work was completed and paid for in 1933, and immediately draped. People protested but it remained covered until the early weeks of 1934 - when it was ordered to be smashed to bits and hauled away in wheelbarrows.
Rivera repainted the mural, though at a smaller scale, (at the Palacio de Bellas Artes) in Mexico City where it can be found today.
Renamed as 'Man, Controller of the Universe'...
click image for a closer view (see Darwin on the left pointing at the animals)