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Built-In Biases Put Profits in Tax Havens
In Depth
Cym Lowell was co-author of a recent paper analyzing how widely accepted transfer pricing methods allow multinationals to shift profits to tax havens. The paper noted that such methods were put into place decades ago by developed nations with the idea that most profits would be repatriated to them by offshore subsidiary operations. "A cynic might think the developed nations find themselves hoisted on a petard of their own making," the authors wrote. Read the full article


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Where am I Wednesday?
Most souvenirs fall into two categories:
1. Ugly
2. So ugly they're funny
That is why I was surprised when I received a package of Aussie Treasures, a new range of Australian souvenirs. These cute little guys are handpainted and made from environmentally friendly plantation birchwood.
Because it's nearly Christmas and you've been very good girls and boys, today's Where am I Wednesday winner will receive a koala, a penguin and a kangaroo from Aussie Treasures collection.

subset: commoncrawl


text: When it comes to doing good in the community, we usually think about writing a check or volunteering our time and energy to make an impact. A lesser known option that is just as impactful is sharing your home. Here are a few ways to you can make a difference! Create A Friendly Book Exchange … Continue reading Giving Back Through Your Home


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Looks like good spec for the normal price of £399.99, but currently an additional 10% off by entering code TV10 at checkout which brings price down to £359.99.
Collect mine today and very impressed. Plus nearly 5 stars out of 5 from 131 reviews on Argos website.
Currently £449.99 plus £14.50 delivery on Amazon.
Hope this helps someone out.


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Planning a Hen/Stag Night, or just want a break away with pals? Check out the fanastic rooms at the Signature Living Hotel which you can snap up for as little as £99 which sleep 10 x People… that's less than £10 each !! There are absolutely stacks of dates available to choose from but I have been concentrating on dates […]Read more


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A long and very interesting comment has just been posted about my recent article, 'The Rich Complexity of Our Being' (https://labofevolution.wordpress.com/2017/09/09/the-rich-complexity-of-our-being/).
It deserves an equally long, or even longer answer, as it is on various points that probably have been questions for other readers as well, so I'm bringing that long comment right here and will use it for this new post, which will be a kind of dialogue between that friend and me, through my answers (in italics) interwoven with the questions and other points he raised in his comment:
Your quote from Shri Aurobindo was both clarifying and leading me to a further question.
As I'm learning more about Swedenborg's ideas or interpreted journeys I see increasing similarities to Aurobindo's ideas. Though granted it is presumptive to say anything about Aurobindo's work as I know next to nothing just what I've glimmered in your blog.
I salute in passing the great Swedenborg, whom I may have indeed studied more long ago, as you do now, had I not have already a vision even vaster – truly all-encompassing – from the even more immense and multitudinous experience of Sri Aurobindo and the Mother.
2 of my guiding ideas.
1st, A wise man once told me, "there are no new truths". (how could there be?) Beware of anyone who is selling such.
Of course there can be only one real Truth. But that Truth is not, as our mind, by its very nature divisive, makes us believe, one single point of view which makes all the other points of view necessarily false. The real Truth (the Supramental Truth, as Sri Aurobido and the Mother call it), is the complete Reality of All There Is in its actually all encompassing wholeness, spherical so to say. It includes within Itself all those opposite points of view that to our mind seem to be contradicting each other. The mental truth constantly says "either this, or that", while the Supramental Truth says "This, and that, and also that, and everything else too". The best symbolic representation of this Truth as total Wholeness is the spherical shape of the Matrimandir, the central building of Auroville, itself founded as "a City at the service of Truth":
The problem of the Mental Consciousness is that its vision is by nature limited, and so, unable to see and comprehend the infinite Totality that the Truth is. So if it is correct that there can be no "new truths" as such, still our present perception of the total Truth may not be complete yet at all, and we may very well have still to discover new aspects of the complete Truth that we were not aware of before… and that might be called 'new truths ' in that sense.
Moreover, not only is our mental perception terribly and inevitably limited, but that limited perception itself is also constantly altered and modified by any mental beliefs each of us may happen to have: our beliefs will constantly add their own filter or coloration or twist to the perception in itself, turning it sometimes into the very opposite of what it really is. Our contemporary Science, for example, through its present materialistic belief system, is making itself blind to anything that may be quite real, but not acceptable as such within the parameters that Science still holds as those defining reality. With such a 'reductionist' outlook on everything, our Science misses some important aspects of the Total Truth that were already known to ancient cultures but are for this reason presently excluded of what is accepted as real by our Science. Those forgotten or rejected aspects of Truth will have then to be re-discovered gradually, again as if they were "new truths".
2nd, God is everywhere always broadcasting to all unceasingly. Obvious when you think about it.
God may be indeed "everywhere always broadcasting to all unceasingly", but the receivers are of all kinds and capacities in their individual uniqueness!….
But wait!… It seems this is exactly what you are saying too: you do put the question first, but then you yourself give the answer right away as well:
So, why the myriad churches, religions, prophets and saints and sages?
Up until very recently there hasn't been a possibility of global communication. Because of all the different, times and lands, peoples, cultures, intelligences and customs on this planet this Unitive-intelligent-cosmic-being has had to appear throughout all these varying time places and peoples, in whatever way would be accessible to them. Something like the variety you hear in NDE stories.
Exactly, I would say!
For instance, the Old Testament stories happened for some tribes in an area of north Africa. Then the Christos came as a reformer. Look what some zealots and political maneuverings made of that.
This leads me to believe that there isn't a best, much less an only way, or teaching.
How much I agree with you on that!…
And this is what Sri Aurobindo and the Mother themselves say too, mind you; even within the overall method of Integral Yoga they proposed, they advocated and used for each of their very different disciples an equally diverse way of guiding and helping them on their gradual discovery of what would become for each of them his or her unique way, similar to that of some others perhaps, but only to a certain extent.
Though because of ego's need to somehow feel special
Do you mean 'superior'? Because in truth, we are all special indeed, but that doesn't mean in any way that we are superior to anyone else, as we all are an expression of the Divine, with each an equal potential to manifest our aspect of the Divine better and better…
the followers of each teacher and teaching need to assert theirs is the best or true way.
For sure there can be no "only true way", as that is much too vague and universal a statement, making it a claim of absolute exclusivity of the Truth.
Nevertheless, if someone's followers do say that theirs is the best way, but add immediately the specific spiritual goal or kind of spiritual achievement that the way they are following is best for, then they may be quite correct. The kind of training for running a marathon is not the same as for running a 100mts sprint, is it? And it is rather important to choose a coach who has experience and success with the kind of race you want to run, for s/he will be the best for that, obviously.
Or if you want to go to the Himalayas, obviously again you will choose a guide who has been there, and not one who has been instead to the Dead Sea. Both goals are equally valid in themselves, but depending on the one you are interested in, you will most certainly take the guide who has been there successfully, and so can lead you there too.
This reminds me of Krishna Das's answer to what is the best practice? "The one you do".
Quite a sensible fellow, this Krishna Das!… But still, that statement too would need the mention of your aim to be complete: if the practice you do is the wrong practice for what you are trying to achieve, that will not be of any help for you anyway, or it might even create in you obstacles and difficulties for reaching your real goal. Just one example to clarify this point: the kind of muscles you acquire through body-building will be rather a hindrance if you are trying to become a great swimmer…!
The same wise man said beware of 'only solutions'.
If they smack of the usual mental exclusivism, your wise man is right; and yet, it is true also that one safety lock can only be opened by the key meant for it … and the equivalent can apply for spiritual goals too.
Which I, now say this as, 'it doesn't need to be either/or. It can be both/plus.
In general terms, yes, but again, for specific needs you may require specific means, employed either by you if you can, of better by the divine loving Wisdom that will take care of your evolutive process at every step if you entrust it to the care of what we can call the Divine as our Divine Mother.
Wisdom guides have specific work to do here and it will come thru them as specifically as a person of that time, place, talents or tendencies or strengths of the guide, saint Avatar or whatever.
Well, we do agree on that, it would seem!
It's the devotees who don't like ambiguity, who want to nail everything down. Being able to quote chapter and verse as is said about Christian Bible pundits.
This is quite true of those disciples (in any path) who tend, through a too rigid mind, to give more importance to the letter than to the spirit, and want everything codified and carved in stone, so as not to have to feel and apply at all the spirit behind the letter. But in the case of the evolutive, and so, all-inclusive path that the Integral Yoga is, there is often the necessity of identifying for example more precisely the various parts of our being, as Sri Aurobindo explained in the text I quoted in that previous article of mine we have been now commenting about together… I hope my answers have been helpful!
Keep up the good work,


text: Terribly sorry for the long post, but I have to let it out... :cry: My darling pomeranian passed this morning, it had been a long week. The week before she went through the doggy door to go outside to use the 'doggy facilities', the first door leads to the garage, n then there is a second dog door, going to the back yard. Coming in, she trips on a metal pipe, and spains her ankle. She was takin to the vet, and given medication, but they said with her age, she might not recover. I tried to battle that statistic, and feed her by the spoonfuls. yet the past two days, she wouldn't walk, nor eat willingly.Forcing food did no good, she wouldn't only cough it back up. I knew last night, she was leaving me. I was tired from the restless nights I had with her this past week. My mom came downstairs to hold her, she wasn't content about going to sleep. I go to sleep and pray for god to let her pass in her sleep. I woke up this morning, and find my dogs bed gone from the end of the hall. My mom comes in the room, and comes to me without a word, I knew what happened. (this afternoon, we took her to Safe Haven, a doggy cemetary) My prayer had been answered, regretfully, I wish I was able to say a proper goodbye. I had been selfish in my eyes, to go to sleep, knowing it probably was her last hours.I am gratefull she left us in her sleep. Knowing my mom was there holding on to her for safety. I just wish I was the one to be there for her. I know I did the best I could. She lived for a glorious 19 years.She put up with me as a tiny tot, toting her like a rag-doll. I think she only stayed around, until I graduated-until I entered adulthood, and I think she knew I had grown up. To me and my family she was more than a pet, she was my 'sister'. Being almost all blind/deaf, she still knew I was in the room. I just find it heartbreaking to have not spent her last night, by her side. I know she knows I loved her, and I know I have her the best life possible. It just hurts, to not know my angel won't be here by my side, but looking over me, from above instead.


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– Candy Champagne
Attached is a link to an article from Glass of Bubbly called "Blanc de Blancs: The Best Champagne Style"?
The author, Ed McCarthy, does a great job of covering his love of Blanc de Blancs and the support for their amazing Champagne style – "So, why do I enjoy Blanc de Blancs Champagnes so much? One reason is that I believe that Chardonnay variety reaches its great heights in the Champagne region. Chardonnay really shines only in very cool climates and Champagne is the about the coolest region where it can grow. Another reason I enjoy Blanc de Blancs is that I drink much of my Champagnes as aperitifs, and most Blanc de Blancs Champagnes are usually lighter and are ideal before dinner wines".
Attached is a link to the article. It is a long read but worth it. At the end, McCarthy lists his favourite Blanc de Blancs Champagne in alphabetical order with comments about each.
Spoiler Alert!!! In the end, McCarthy concludes that Nicolas Feuillatte's Blanc de Blancs is a particular favourite of his. This is ironic and sad as the amazing Champagne entrepreneur recently passed away. I will honour him with my next glass of Blanc de Blancs.


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Renting Your Home
Monday February 27, 2017
Danielle Allen | email@example.com
- Ask for references from potential renters, especially those that will stay for a while.
- Draw up a rental agreement that defines the terms of the rental, including restrictions, liabilities and occupancy guidelines. · Request a security deposit that is to be refunded if there is no damage to your home.
- Advise Peabody Insurance Agency that you plan to rent out your home and ask about how this may affect your current coverage.
- Consider hiring a property manager to look out for your home if you are renting for a long period of time.
- Set aside a secure place in your home to store personal items, such as clothing and valuables.
- Take pictures of all areas of your home before the rental takes place in case damage occurs while you are away.
- Have you mail forwarded or held until you return.
- Provide your contact information to both the renters and your neighbors in case of an emergency.


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meet the doctor
Dr. Jerry Hofferth has been in full-time private practice serving Michiana since 1992. Following the completion of his B.S. in Chemistry from North Central College in 1988, he attended Palmer College of Chiropractic in Davenport, Iowa where he received his Doctor of Chiropractic (D.C.) degree in 1992. In 1996, Dr. Hofferth earned his Chiropractic Certification in Spine Trauma (C.C.S.T.) from the International Chiropractor's Association (ICA). He currently sits on the board of directors of the Indiana State Chiropractic Association.
Since the summer of 2005, Dr. Hofferth has served as a University Physician to the athletic department at the University of Notre Dame. In the spring of 2006, he was invited to serve in the same capacity at Bethel College.
Dr. Hofferth (a native of Munster, IN) and his wife, Kelly (a native of Spokane, WA), were married in 1990 and have two daughters, Sydney and Madison. In 2004, Kelly earned her M.Ed. from the University of Notre Dame and is currently a health care consultant. The Hofferths actively support the community through their involvement with the Logan Center, The Scholarship Foundation of St. Joseph County, Hope Rescue Mission and Center for the Homeless.


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1. Re: Unrecognized xbean namespace mapping: http://activemq.org/config/1.0Freeman(Yue) Fang Dec 24, 2011 8:05 PM (in response to Alessio Orlando)
A couple of things,
1. archetypes servicemix-jms-provider-service-unit and servicemix-jms-consumer-service-unit were deprecated, they both merge into servicemix-jms-service-unit now.
2. For apache-servicemix-4.4.1-fuse-01-11, it use Activemq now, so it should use
namespace http://activemq.apache.org/schema/core but not http://activemq.org/config/1.0, the artchetype is out of data, we need upgrade it. So you can edit the generated xbean.xml to use http://activemq.apache.org/schema/core and probably also the pom.xml to ensure it use activemq 5.x
3. this archetype is for generating jms JBI endpoint, but we strongly suggest you use camel component instead if you start a new project.
2. Re: Unrecognized xbean namespace mapping: http://activemq.org/config/1.0Alessio Orlando Dec 25, 2011 9:26 PM (in response to Freeman(Yue) Fang)
hi, thanks for the answer. I followed your suggestions and now there are no error. But there is a strange log. No message are printed on it.
in this post i have attached the servicemix.log and the example code.
Briefly i make 2 service units (a camel one named "tutorial-camel-su", and a jms one named tutorial-camel-jms) and 1 service assembly enveloping both of them.
The camel routing rules are described in the MyRouteBuilder.java (org.apache.servicemix.tutorial.camel) ... while the xbean.xml is coded in src/main/resources of the jms service unit.
The project aims simply to print the message "CIAOOOOOOOOOO" into the log...
But nothing happens.
Can you help me please?
Thanks a lot again.
Edited by: aliosha79 on Dec 26, 2011 2:23 AM
servicemix.log 53.1 KB
Project_Code.rar 12.9 KB
3. Re: Unrecognized xbean namespace mapping: http://activemq.org/config/1.0Freeman(Yue) Fang Dec 25, 2011 10:16 PM (in response to Alessio Orlando)
There are several issues from your testcase.
1. in tutorial-camel-jms-su/src/main/resources/xbean.xml
you have prefix "tutorial" like service="tutorial:jms" but you never declare it somewhere, you need have something like
2. in src/main/resources/camel-context.xml, your camel context is empty
You may need take a look at camel example shipped with FUSE ESB kit to get more details.
4. Re: Unrecognized xbean namespace mapping: http://activemq.org/config/1.0Alessio Orlando Dec 26, 2011 5:33 AM (in response to Freeman(Yue) Fang)
Really thanks for your patience Freeman, now it works.
Thanks again, of course i will disturb again for new issues and troubles ...
oh... i give you past greetings for this Christams and my best wishes for a great new year.


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Toddler's Room 2018
Designing a room for toddlers who are fast outgrowing their baby rooms can be nightmare. Primarily because there are so many things to consider in ensuring that your toddler's room is conducive for growth and development. Remember that it's not just a room for sleeping as your toddler can learn and play there too. Aside from choosing the right furniture for your toddler's room, you also have to consider the overall design of the room. It's a matter of striking a balance between the aesthetics and practicality of the design.
Choose the Right Color Scheme
In 2017, pastels have been everywhere from quiet spaces for reading to the kitchen. Next year, the Pantone forecast suggests that while pastels are still popular, more vibrant shades will be fashionable. While this is great for making your whole house a bit more playful, it does pose a few problems for your toddler's room. Vibrant colors are great stimuli and seem to encourage activity. This is great for getting them out of bed but not so great when getting them to sleep.
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Find Furniture That They Can Grow Into
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Zuluk Tour East Sikkim
Sikkim Silk route package is start from Gangtok, from New Jalpaiguri rail way station, Bagdogra station or from Darjeeling. In this tour pick up drop sightseeing ,accommodation in all meals basis or can go for Dinner and breakfast basis also.Neat Destinations: Zuluk,Gnathang,,Aritar,Dalapachand,Reshikhola,Sillery Gaon,Charkhol,Lava Loleygaon,Rishyap,Chibo village Tour.We are based in Gangtok and Darjeeling since 2007 specialized offbeat tour promoter and service provider in Eastern Himalayas, Our Service sectors : Sikkim-Darjeeling-Assam-Meghalaya-Arunachal-Kolkata & Orissa Tour packages, dealing with best price and accommodation & Cars services visit our tour feed back online
Tsongmo Lake: It is located at an altitude of (12400 ft), the lake is about 1 km long, oval in shape and 15 meters deep. The lake is considered sacred by the local people.its reachable from Gangtok 32 km and from zuluk 51 Km. almost 2 hours drive.
New Baba Mandir: Its valley Near kupup known as New Baba Harbhajan Singh Mandir which is only 60 km. from Gangtok,
Old Baba Mandir:This is also known as Baba mandir where Baba Harbhajan Sing was buried under snow during war in between china and India in 1965 and this place also a sacred place for local and army solders .
Kupup/Hathi Lake :Kupup area covers from New Baba mandir to Old Baba mandir in between this lower land a beautiful lake is seen in same shape of Elephant also known as Hathi lake its in central point of Kupup.
Nathula pass:This is one of the nearest Pass in Sikkim Called Nathu-La- Pass situated at an altitude of 14200 ft. in a India and China border where our Indian soldier is guarding us 24 x 7 Days in Border.
Gnathang valley: Gnathang is a highest and nearest border mountain village in Sikkim with less populated valley where in Summer beautiful and rare varieties of flora and in winter white snow covered mountains village can be seen.
Thambi View point:This is one of the most visited view point in Silk route from where most amazing sun rise and mountain ranges can be seen early in the morning on subject to clear weather especially in the month of mid oct- to Mid-November.
Zuluk & zigzag Road:Zuluk is located mid way of Padamchen and Gnathang valley where accommodation is provided in zuluk village. one can enjoy journey to Gnathang and Kupup via zigzag road with beautiful valley of zuluk and other mountain ranges.
Phadamchen:Its a clean and traditional village on the way to zuluk from Rongli Bazar where accommodation is provided to silk route travellers.
Lingtam:Its a first check post toward to zuluk from Rongli Bazar, proper permit formalities
maintain and verified for before entering Silk route. Now hare in Lingtam lots of good accommodation has been providing to the travelers.
Rongli:Rongli is a halting point where silk route permit formalities is maintain with proper identity proof before leaving for Silk route tour. one can take a lunch break out here .
Aritar Lake:This is one of the most visited place called Lamphokhri (Lake) in Aritar,boating facilities are provided to travelers in the lap of Mountain slopes.
Dalapchand:This is one of the green and clean village nearest to Aritar where accommodation is provided to the travellers.
Reshi Khola:This is river valley tourism destination in Kalimpong subdivision and nearest destination to Aritar, accommodation is provided for silk route travelers.
Sillery Gaon:This is one of the Hidden village in Kalimpong subdivision from where one can seen a beautiful ranges of Mount Kanchendzonga and go for excursion day trail in arount.
North Sikkim Tour Package:
Must visit place of Sikkim is North Sikkim a Tribal village Dzongu-Lachen for India-Tibet border & Lachung purely natural for flora,fauna and snow peaks mountain, hot springs,
We Neat Holidays specialized in offbeat village tourism promoter in North East India.
Experience your holiday tour with us in a different way of life in eco-friendly new tourism destination of North Eastern region.
Your are Warm Welcome to Silk Route Tour.


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Chlorine sanitizing solutions destroy bacteria, fungi and microbes on hard surfaces. Used in daycare and home settings, chlorine sanitizers prevent the spread of disease. Most state daycare licensing offices require daycare providers to sanitize tables and toys daily using a chlorine solution. Inexpensive and easy to make, the solution loses strength quickly due to heat, sunlight and evaporation. Make fresh solution daily and store it in a dark place away from children.
Things You'll Need
- Calculator
- Liquid chlorine bleach
- Cool, fresh water
- Container (spray bottle or bucket)
- Spoon
- Cleaning rag
Video of the Day
Find the formula. Divide the percentage of chlorine in your liquid bleach by 0.5 percent. Subtract 1 from your answer. Your answer is the parts of water you should use for each part bleach. For example, if your answer was 6, you would mix 6 parts water to 1 part chlorine bleach. Because the amount of chlorine in liquid bleach varies depending on the product, using the above formula ensures that your solution will be the correct strength.
Mix your solution. Using the formula above, mix chlorine bleach with cool water. Depending on the amount of solution you need, you can use any measuring device: ounces, cups, gallons, or even an unmeasured pitcher. Stir with a spoon or shake a closed container to mix the solution.
Spray the solution (if using a spray bottle) or apply the solution with a cleaning rag. Allow the solution to remain on the surface for 10 minutes. Wipe the solution off with a paper towel and allow the surface to air dry.


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Due to a reporter's error, an article about a community Thanksgiving meal on page A3 of Wednesday's Morning Herald misstated the number of meals served each day at The Salvation Army.
The Salvation Army in Hagerstown serves about 100 meals daily, Harry Barger, director of development, said Wednesday.
The Herald apologizes for the mistake.


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Alternative content
As the church prepares to conduct an election into the diaconate, it is important for us to refresh our minds about the ministry of deacons. The office of the deacon and that of the pastors are the two offices into which people are ordained in a Baptist church. While pastors are oftentimes called by churches from outside their congregations to serve them, deacons are elected from among the membership of a local church. Pastors usually undergo formal training in a theological institution before they are called. The training of deacons, on the other hand, takes place mostly within the confines of the church or in an informal setting.
Apart from the foregoing observations, we need to take note of the following points:
One, the ministry of deacons has its background in the Old Testament. God's pattern for leadership among His people is not that of a "lone-ranger leader" but "team leadership." When God called Moses to bring Israel out of Egypt, He appointed Aaron to accompany him (Exodus 4:10-17). When Moses was overwhelmed by the task he needed to perform as the judge among his people, he was advised by Jethro, his father-in-law, to appoint others as officers over thousands, hundreds, fifties, and tens (Exodus 18:13-27). When Moses became distressed by the grumbling, murmuring and complaining of the Israelites, God asked him to bring to Him seventy elders of Israel that could help him carry the burden of leadership (Num. 11:10-17, 24-30).
Two, deacons are elected to serve the people of God, the church. Like pastors, they are not masters but servants; the church does not exist for their sake but they exist for the sake of the church (2 Cor. 4:5). Deacons are elected to relieve the pastors of some of the burdens they bear as leaders.
Three, although deacons are reckoned, along with pastors, as spiritual leaders of the church, they are elected to minister to the temporal or physical needs of God's people (Acts 6:1-2). Waiting on tables or distributing food to believers is an important and necessary activity. However, it is not as important as the ministry of Prayer and the Word that the early Apostles considered to be their special calling by God. The reason for this is obvious: the Bible says, "man shall not live by bread alone but by every word that proceeds from the mouth of God" (Deut. 8:3; Matt. 4:4). But failure to meet the physical or temporal needs of people may also affect them spiritually. The quarrel that broke out between the Grecian and Hebraic Jews over the distribution of food would have affected the fellowship and stunted the growth of the church if the Apostles had not led the early church to appoint the six.
Four, while all believers may desire to serve as deacons, those elected deacons must possess certain spiritual qualifications. Deacons and pastors, who are the spiritual leaders of a local church, must lead by example, and not by precepts alone (Exodus 18:21; Neh. 7:2; Acts 6:3-5; 1 Tim. 3:8-12; 4:12).


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Hi everyone! I'm back with some nail art! But first I have a short announcement: I'm going on vacation! For the winter holidays, I'm going to be visiting my darling boyfriend's family in "Sin City" and, since I will be busy during that time, I will not be doing any nail art for a few weeks. So as not to neglect all of you readers, I'm going to write some posts in advance and schedule them to be published during my vacation. Hopefully about three or so posts will come out during that time. Also, any holiday-/event-themed nail art will be done in advance of the actual dates to accommodate some circumstances that have come up. I just thought I'd inform you of the upcoming scheduled posts, for the sake of honesty.
Anyways, I finally received the Sugar Plum duo from Julep's holiday collection in the mail, and I couldn't wait to use it! One of the polishes inside – Ruth (the glittery one!) – sold me on the duo. It was too good to pass up! I mean, come on, purple flake glitter in a jelly base? Of course! As for nail art, I decided to showcase Ruth and its companion Padma in this glitter gradient manicure. While this manicure isn't one of my best works, I still like it a lot because it's very wearable and pretty. And the glitter is mesmerizing!
Ruth is a pretty awesome polish, and I am SO glad I shelled out for it! I didn't do a swatch of it because I didn't want to waste any precious drops of it, so you'll just have to trust me that it's amazing! It's got iridescent purple flakes of Mylar glitter in a lightly-tinted purple jelly base. The glitter falls somewhere between the fineness of "flakie" flakes and the coarseness of shard glitter. Fortunately, this means that the polish smooths out nicely with one to two coats of topcoat, and there aren't any jagged pieces that stick out at you. The formula wasn't as amazing as the color, but it was still decent. The polish started out kind of thick and got kind of gloppy as I used up more and more of it, but it was so awesome that I didn't care. I don't think Ruth would ever get completely opaque, no matter how many coats you lay down; it's definitely meant to be a glitter topper for something more opaque. Which is why it was perfectly paired with Padma! The other half of the duo – Padma, a very dark purple shimmer – has been available for a while, but I didn't have a bottle of it until I got this set (which also justified the purchase in my mind). It makes an ideal companion for Ruth because the glitter really comes to life over dark colors.
Ruth's inner fire really comes out the best when in the shade/indirect lighting. I snapped this picture while I was on the train this morning, just to show you Ruth at its finest:
As for technique, this manicure was pretty simple. I started off by painting my nails with three coats of L'Oreal Wishful Pinking (sheer French manicure pink) to get a sort-of natural looking base color going. Then, I applied some of Padma to a makeup sponge and distributed it over the lower 50% of my nail, making sure to fade it out as it went from the free edge of my nail to the middle. Next I put on a very light layer of Ruth over about 75% of my nail using a Q-tip, past the line at which Padma stopped, to get the glitter to blend in well with the background. Finally, I reinforced the glitter by painting more of Ruth using the polish brush on top of where I had put Padma (lower 50% of my nail). And done!
It's so sparkly! I love the iridescence! ALL THE SHINIES!
Unfortunately, while it looks pretty, my execution of this manicure wasn't the best. I was kind of rushing to finish it because I did my nails right before I was going to go see a movie with my friends, and it didn't help that my hands were super shaky as well. Since the technique didn't require any fine details, I still got an OK result at the end. But, because I globbed on Ruth rather quickly, I ended up with lots of bubbles trapped inside. This probably wouldn't happen if you painted it on like a normal manicure, though. You can only really see the bubbles in sunlight, so they aren't prominent most of the time at least. Still, it bothers me. UGH.
Oh well. It's still sparkles!
I hope you've liked my post! If all goes well, I'll be back to doing nail art by the beginning of December! Thanks for reading!
– Emi


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Remind Me in 3 Days
The Knux were a band that I caught on the first day of Lollapalooza 2009. My note for them in my cell phone was "Rap-Rock that works," and it really does. Maybe, its because I've been listening to way too much top 40 radio lately, but hearing actual rap by angry black dudes is so much better than listening to autotuned songs about having sex on birthdays. Incidently, some random dude was singing Birthday Sex at the top of his lungs while walking down Baum Blvd the other day, and it was hilarious. But I Digress.
The Knux mix up sick beats with distorted guitar riffs. Sort of a Beastie Boys feel but less odd, and less Jewish. They're songs are just as catchy though. I dare you to listen to Bang! Bang! or Cappucino and not get it stuck in your head. Numerous people have compared them to Outkast, and I can sort of hear it, but I actually like The Knux.
This is one of two hip-hop albums that I have bought this year, the other being The E.N.D. Remind Me in 3 Days is just as catchy, and doesn't have the downside of having a track being played on top 40s radio every two minutes. Check it out, you won't be disappointed.


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To cure my boredom last Friday I made a cinnamon coffee bundt cake. Needless to say, it was well received. If you know my family at all, you know we picked at it for a few days and then all wondered... "who ate all the cake?"
I wanted to share this recipe to inspire your next girl's day treat. Add some fresh fruit, a delicious coffee drink, head out to the deck on a beautiful summer day and voila...
Cinnamon Coffee Bundt Cake
1 pkg. yellow cake mix
1 instant vanilla pudding mix (small)
4 eggs
3/4 c. oil
3/4 c. water
1 tsp. butter flavoring (extract)
1 tsp. vanilla extract
Put all ingredients into a mixing bowl. Beat at high speed for 8 minutes. Make filling while beating.
1/4 c. sugar
2 tsp. brown sugar
1 tsp. cinnamon
Grease bundt pan. Alternate layers of cake batter and cinnamon mixture, ending with batter on top (3 layers batter, 2 layers sugar). Bake at 350 degrees for 45-50 minutes. Remove, leave in pan for 8 minutes to cool.
1 c. powdered sugar
3 tbsp. milk
1/2 tsp. vanilla extract
1/2 tsp. butter extract
Pour glaze over cake when it's slightly warm.
*I had to add more powdered sugar to make my glaze thicker. If it's running right off the cake, then you need more sugar.
photo via pinterest


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Monday, December 01, 2014
Elf on the Shelf--at Work?
Maybe it's time we put an elf on the shelf in organizations, too, so leaders and managers would know what was done and by whom. Employees wouldn't have to toot their own horns. Nor would they have to spend time worrying if anyone really knows what they are doing and how they contribute to business results. It's quite a common occurrence for employees in our client organizations to ask our consultants, "Do you think my boss knows about this?" With a corporate scout elf, you wouldn't have to engage in behaviors to ensure your boss or others properly recognized you for the value you added to the company. With this out of the way, everybody could instead focus on doing things that added value, and we could leverage each person's behavior in ways that create greater benefit. I have an idea. Rather than an elf, why don't we have a person (a manager, maybe) whose job it is to know these things and to provide the proper consequences that will accelerate these behaviors for everyone's benefit? more
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St. Xavier's College
Kothavara, Kottayam
About Us
Vision And Mission
Rules and Regulations
Fee Regulations
UGC Minor Projects
Zoology and Aqua-Culture
Politics and Journalism
Physical Education
Common Courses
B.Sc.Zoology (Vocational)
B.Sc Physics
B.Sc Chemistry (Vocational)
M.Com (Finance)
B.Com. Model I
B.A. Economics
B.A Politics(Vocational Model II)
Student Support
Arts and Sports
Image Gallery
Video Gallery
News & Events
Academic Programmes Offered By The College
(Three Year Degree Programme -
Choice Based Credit and Semester System
Common Courses
1. English
2. Second Language - Malayalam or Hindi
3. Optional Subjects
1. B.Sc Physics (Core) Mathematics & Chemistry
(Complementary Subjects)
2. B.Sc.Zoology (Vocational)
Core Subject - Zoology
Vocational Subject - Aquaculture
Complementary Subject - Botany
3. B.Sc. Chemistry (Vocational)
Core Subject - Chemistry
Vocational Subject - Pharmaceutical Chemistry
Complementary Subject - Mathematics
4. B.A.Economics (Core) Political Science and Historical Roots of the Modern World. (Complementary Subjects).
5. B.A.Politics (Vocational)
Core Subject - Politics
Vocational Subject - Mass Communication and Journalism
Complementary Subject - Public Relations and Advertising Travel and Tourism Management.
6. B.Com (Model 1) Optional - Co-Operation
Students can choose any one of following open courses in their V Semester.
1. Dept.of Physics - Energy and Environmental Studies
2. Dept.of Chemistry - Food Science
3. Dept.of Zoology - Management of Ornamental fish breeding, Rabit farming, poultry, Quail farming. Vermi Culture, Bee keeping and Sericulture.
4. Dept.of Economics - Fundamentals of Economics
5. Dept. of Politics - Human Rights in India
6. Dept. of Commerce - Fundamentals of Accounting
7. Dept.of Physical Education - Physical Health and Life skill Education.
1. English Model I (B.A.Economics and B.Sc. Physics)
I. Semester - Course I - Communication Skills in English
Course II - Reading Literature in English
II. Semester - Course III - Critical Thinking. Academic writing and Presentation skills.
Course IV - Musings on Vital issues
III. Semester - Course V - Reflections on Indian Polity. Secularism and Sustainable Environment.
IV. Semester - Course VI - Evolution of the Philosophy of Science.
Model II (B.Sc. zoology, B.Sc.Chemistry and B.A.Politics).
I Semester -
Course I - Communication Skills in English
II Semester -
Course II - Critical Thinking. Academic writing and Presentation skills.
III Semester -
Course III - Reflections on Indian Polity, Secularism and Sustainable Environment,
IV Semester -
Course IV - Evolution of the Philosophy of Science.
Model I (B.Com)
I Semester -
Course I - Communication Skills in English
II Semester -
Course II - Critical Thinking. Academic Writing and Presentation Skills.
III Semester -
Course III - Perspectives in literature
IV Semester -
Course IV - Reflections on vital issues.
Model I B.Sc. Physics, B.A. Economics
I Semester - Course I
- Katha, Novel
II Semester - Course II - Kavitha
III Semester - Course III - Arangum, Porulum
IV Semester - Course IV - Gadhaym, Rachana Parichayam
Model II (B.A. Politics)
I Semester - Course I
- Katha, Kavitha, Naadakam
II Semester - Course II
- Gadhyavum Rachanayum, Novel
Model II (B.Sc. Zoology B.Sc Chemistry)
I Semester - Course I - Katha, Kavitha
II Semester - Course II - Gadhyavum Rachanayum
Model I (B.sc Physics Economics)
I Semester - Course I
- Prose & one Act Play
II Semester - Course II - Translation, Communication skills and Applied grammar
III Semester - Course III - Prose & fiction
IV Semester - Course IV - Culture and civilization of India
B.Com Model I
I Semester - Course I
- Prose and Applied Hindi
II Semester - Course II
- Poetry, Communicative Hindi and Translation
B.Sc.Zoology, B.Sc, Chemistry (Model I)
I Semester - Course I
- Poetry & Communicative Hindi
II Semester - Course II
- Prose and Shirt Stories
1. B.Sc Zoology Programme (vocational)
Semester I
1. Core Course I – General Methodology and Perspective in Science.
2. Core Course I – Practical General Methodology and Instrumentation
3. Vocational Course I – Principles and Methods in Aquaculture
4. Vocational Course II – Hatchery and culture Techniques.
5. Vocational Course Practical I – Principles & Methods in aquaculture, Hatchery and culture Techniques.
6. Complementary Course I – Plant diversity & Plant Pathology
7. Complementary Course Practical I plant diversity & Plant pathology.
Semester II
1. Core II – Bio diversity and Modern Systematics.
2. Core II Practical Bio diversity and Modern Systematics
3. Vocational Course III – Capture Fishery
4. Vocational Course IV- Biology of Fishes
5. Vocational Course Practical II Biology of Fishes & Capture Fishery
6. Complementary Course II – Angiosperm Taxonomy and Economic Botany
7. Complementary Course II – Practical Angiosperm Taxonomy and Economic Botany.
Semester III
Core III - Animal Diversity Non Chordata
Core III Practical - Animal Diversity Non Chordata
Voc. Course B - Fisheries Environment
Practical III - Fisheries Environment
Voc. Course VI - Fish Nutrition
Practical IV - Fish Nutrition
Comp. Course III - Plant Physiology
Practical III - plant Physiology
Semester IV
Core IV - Animal Diversity Chordata
Practical - Animal Diversity Chordata
Voc. VII - Reproductive physiology and Endocrinology
Voc V - Reproductive physiology and Endocrinology
Voc VIII - Microbiology, Pathology and post Harvest Technology
Practical VI - Microbiology, Pathology and post Harvest Technology
Comp. Course IV - Angiosperm Anatomy and Applied Botany
Practical IV
Semester V
Core V - Cell Biology and Molecular Biology
Core VI - Environmental Biology, Toxicology and Disaster Management.
Core VII - Evolution, Zoogeography and Ethology
Core VIII - Biochemistry, Human Physiology and Endocrinology
Core Course Practicals (Core V, VI, VII & VIII)
Semester VI Core Course IX - Reproductive & Developmental Biology
Core Course X - Genetics & Biotechnology
Core Course XI - Microbiology & Immunology
Core Corse XII - General Informatics, Bio Infomatics and Biostatistics.
Core Course Choice Based
Applied Entomology, Management of Ornamental Fish Breeding. Vermiculture and Beekeeping.
Core Course Practicals – Core IX, X, XI & XII
Core Course - Project work, Field study, Study Tour, Visit to Research Institutes Group Activity.
2. B.Sc Physics Programme
Semester I
Core 1 - Methodology in physics and practical
Complementary I - Mathematics
Complementary I - Chemistry
Semester II
Core II - Mechanics and properties of Matter and Practical
Complementary II - Mathematics
Complementary II - Chemistry
Semester III
Core III - Electricity and Electro dynamics
Complementary III - Mathematics
Complementary III - Chemistry
Semester V
Core V - Classical and Quantum Mechanics
Core VI - Physical Optics and Photonics
Core VII - Thermal and Statistical Physics
Core VIII - Digital and Statistical Physics
- Open Course
Semester VI
Core IX - Computational Physics
Core X - Nuclear and Particle Physics
Core XI - Condensed Matter Physics
Core XII - Relativity and Spectroscopy
3. B.Sc Chemistry Programme
Semester I
Core I - Methodology of Chemistry as a Discipline of Science.
Vocational I - Industrial Aspects of Inorganic and Organic Chemistry
Complementary I - Mathematics
Semester II
Core II - Theoretical and Inorganic Chemistry
Vocational II - Industrial Aspects of Physical Chemistry
Complementary II - Mathematics
Semester III
Core III - Fundamentals of Organic Chemistry
Voc III - Unit operations in Chemical industry
Voc IV - Unit Process in Organic Chemistry
Complementary III - Mathematics
Semester IV
Core IV - Basic Organic Chemistry
Voc. V - Industrial Methods of Chemical Analysis 1
Voc VI - Industrial Methods of Chemical Analysis 2
Complementary IV - Mathematics
Semester V
Core V - Chemistry of d and f block elements
Core VI - Basic Organic Chemistry II
Core VII - States of Matter
Core VIII - Quantum Mechanics and Spectroscopy
- Open Course
Semester VI
Core IX - Applied Inorganic Chemistry
Core X - Chemistry of natural products and biomolecules
Core XI - Equilibrium and Kinetics
Core XII - Solution Chemistry
Core XIII - (Pharmaceutical Chemsitry)
Choice based course
4. B.A. Economics Programme
Semester I
Core I - Methodology of Social Science with special reference to Economics.
Complementary - Roots of the Modern world.
Semester II
Core II - Development and Environmental Economics
Complementary II - Roots of the Modern World.
Semester III
Core III - Principles of Micro Economics
Core IV - Modern Banking
Complementary - Introduction to Political Science.
Semester IV
Core V - Micro Economic Analysis
Core VI - Public Economics
Complementary - Governmental Machinery and processes
Semester V
Core VII - Quantitative Techniques for Economic Analysis
Core VIII - Principles of Macro Economics
Core IX - Indian Economy
Core X - Economics of Financial Markets
- Open Course
Semester VI
Core XI - Quantitative Economics
Core XII - Macro Economic Analysis
Core XIII - Development issues of the Indian Economy
Core XIV - Choice Based Course – Marketing Management
Core XV - International Economics Project
5. B.A Politics Programme (Vocational Model II)
Semester I
Core 1 - Methodology and perspectives of Social Science
Course I Voc - Introduction to Mass Communication.
Complementary I Voc - Foundation of Public Relations
Semester II
Core II - Introduction to Indian Political System
Course II (Voc) - History and Development of Journalism
Complementary II (Voc) - Advertising Theory and Practice
Semester III
Core III - Issues in Indian Political System
Core IV - Political Theory
Voc. Course III - News Reporting and Writing
Complementary III - Foundations of Travel and Tourism Management
Semester IV
Core V - Introduction to Comparative Politics
Core VI - Political Thought
Voc. Course IV - News Editing
Complementary IV - Emerging Trends in Travel and Tourism Management
Semester V
Core VII - Comparative Political Systems
Core VIII - Elements of International Politics
Voc. Course V - Media and Society
Voc.Course VI - Media and Polity
- Open Course
Semester VI
Core IX - Introduction to Public Administration
Core X - Theories and Principles of Public Administration
Core XI - Choice based course – Gandhian ideas and Applicable Techniques.
Voc. Course VII - Media Management
Voc. Course VIII - Introduction to information Technology on the job training project.
6. B.Com. Programme Model I
Semester I
Core I - Business Statistics
Core II - Modern Banking
Core III - Business Regulatory Frame Work.
Common Coe I - Perspectives and Methodology of Business Studies
Semester II
Core IV - Quantitative techniques for Business Research
Core V - Principles of Insurance
Core VI - Corporative Regulations and Governance
Common Core II - Business Communication and Management Information System
Semester III
Core VII - Marketing Management
Core VII - Financial Accounting
Core IX - Business Management
Common Core III - E-Commerce and General Informatics
Core (Optional) I - Co-operation
Semester IV
Core X - Capital Market
Core XI - Corporate Accounting
Core XII - Financial Services
Common Core IV - Entrepreneurship Development and Project Management
Core (Optional) I - Co-operation II
Semester V
Core XIII - Cost Accounting
Complementary Course I - Advertising & Sales Promotion
Core XIV - Special Accounting
Core (Optional) III - Co-operative Legal System
- Open Course
Semester VI
Core XV - Applied cost Accounting
Complementary Course II - Principles of Business Decisions
Core XVI - Practical Auditing
Core XVII - Accounting for Managerial Decisions
Core (optional) 4 - Co- operative Accounting
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St.Xavier's College
Vaikom, Kothavara P.O
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text:
I read Chloe Caldwell's novella, WOMEN, for the first time last spring. I was still getting used to living alone after my boyfriend suddenly broke up with me and moved out. I was counting down the days until I'd leave Virginia for Massachusetts. I was trying to work and read and write constantly.
Last year I promised myself I'd read more books by women, and I found out about Chloe Caldwell through a Shabby Doll House list where Lucy K. Shaw picked WOMEN as one of her favorite books of 2014. I remember flipping to the epigraph the day WOMEN showed up in my mailbox. "'Girls are cruelest to themselves.' Anne Carson, The Glass Essay." I remember texting my friend something like, "I am already devastated."
I wrote in my journal after finishing WOMEN that it made me feel torn up and that I wanted to read it a hundred more times. The narrator moves to a new city and falls in love with a woman for the first time, a much older woman named Finn, and everyone, including the reader, knows that it cannot work. But you still ride it out. I recognized bits of myself constantly, like when the narrator says, "It's just that I love a good train wreck, possibly to distract me from my own." Like when she freaks out and smashes her phone. Like when she can't quite let Finn go. I felt raw, and for weeks afterward I thought about how dangerous it can be to let yourself disappear inside the world of someone you love. I was trying to create my own world, but I wasn't quite sure who I wanted to be.
I admire the unapologetic quality of Chloe's writing. Prior to WOMEN, Chloe published a collection of essays out called Legs Get Led Astray. She has a new book coming out this fall. And I can't wait.
Caroline Rayner: When I sat down to reread WOMEN I knew I wanted to pay attention to clothing. The narrator always takes such care to describe what Finn is wearing––men's jeans, sweatshirts, sneakers. And she pays similar attention to other women she meets, noticing Sabine's Doc Martens, Angel's American Apparel sweatshirt, the lesbians in her neighborhood who wear dark jeans and denim jackets and boots, etc. And she spends so little time discussing her own appearance. And I'm interested in the narrator saying "I like to wear as many different pieces of clothing of other people's as I can." I wonder if there's an element of escapism, of wanting to become other women through the clothes they wear. Or if it has more to do with the narrator not wanting to spend time in her own head. I'm interested in clothing as a language and how perhaps the narrator is trying to learn it.
Chloe Caldwell: What a great question! I recently found myself wearing exactly the outfit you describe above, and started laughing. In everything I write I'm constantly mentioning the shirts people wear, including my own. "What's with the shirts," my friend Erika asked me during an early read of WOMEN. "Do you think they show the passage of time?" But until she said that, I had no idea I was doing it.
I think the narrator does mention her appearance, or at least her clothing quite bit, actually. On page 21 she talks about wearing a tank top, buying a blue bra the color of The Aquarium, and how she dresses up to see Finn. The first time they hang out, she mentions wearing a baseball shirt. On her birthday she mentions wearing a striped birthday shirt. When she goes to a queer dance party I think she mentions not knowing what to wear. The point was to convey, how does one dress when they suddenly don't know their sexuality? Finn was set in her costume of dressing in a butch-style, she was set in her relationship, in her life, her job. The narrator didn't have any of these things settled down. Even getting dressed posed the question of: Who am I? What do I represent?
My high school girl friends and I still steal shirts and dresses from one another and go to each other's houses to try each other's stuff on. I've written a bit about this in Legs Get Led Astray and it's covered in my forthcoming book as well: clothing of my friends was always part of my identity. "Give me a shirt" was something we used to say to one another constantly. I always liked my friends' clothes better than mine. And when I moved around, I felt protected wearing something that belonged to them originally. It was a way to keep the connection going when I was separated from my friends and other loved ones.
CR: Yeah, I'm realizing that might be why I felt more aware of other characters' outfits, because I was thinking about the narrator's in terms of connection and the way those connections contribute to her sense of self, how she dresses to relate or impress or seek intimacy with other women, especially Finn.
The narrator mentions reading Finn's horoscope after they've stopped seeing each other, and I couldn't help but notice that their birthdays occur in the spring, so I guessed that the narrator might be a Taurus and that Finn might be a Gemini. Did you have their signs in mind? What role does astrology play in your writing?
CC: In my mind they were Taurus and Aries. Gemini would have been good for Finn! I wish I thought of that.
Not sure if astrology plays a role, but I wanted to speak to the obsessiveness our culture has, the way we Google stalk people.
The new show Love has a funny example of this, where Gillian Jacobs' character becomes obsessed with a guy she sleeps with and finds a video of him giving a wedding speech on Youtube. She repeatedly watches the video. So there's that, and then there's reading one another's horoscopes, which is a more heady, possibly more female and cerebral way of stalking each other. At least for me, the men I've dated probably wouldn't do that.
CR: Totally! When I'm hanging out with other women, we're constantly discussing our horoscopes, looking up birth charts of celebrities, analyzing the signs of past and present significant others, etc. It feels crucial.
I love the universe of amazing female writers that crops up throughout the book. Anne Carson, Maggie Nelson, Mary Ruefle, Rebecca Solnit, just to name a few. And I love the narrator mentioning how girls will come up to her at the library counter because they recognize her from her author photo. I just feel so excited about women finding each other through art. Can you talk a bit about your experience with that? As a writer and as a reader?
CC: I make the majority of my friends through my books, which has its pros and cons. Since I published my first book at 25, it's become a habit for me. My life is overflowing with women from the classes I teach, readings I attend, and who I reach out to/who reaches out to me via email. It's the richest part of my life, currently.
CR: I feel similarly, so grateful to know so many women who are writing such amazing things. It took me a while to get to that point though, because in school I was always reading men, and I was taught to read in a very detached, analytical way. What has your experience been like, as far as what you read in school and what you sought out on your own?
CC: Oh I didn't read anything in school; I didn't go to college, and I failed my high school classes epically. So I was never taught how to read analytically, something I still struggle with. I was a huge reader as a teenager though, and my house was filled with cool books. Throughout my life my parents were always giving me books and journals. I devoured books and read them over and over again, especially Summer Sisters by Judy Blume. I was mostly reading men when I moved to NYC at 20: Poe Ballantine, Henry Miller, Hemingway, Bukowski, John Fante. But my brother would always give me cool books by women like Valley of The Dolls, The Artificial Silk Girl, The Dud Avocado, Sylvia Plath poetry, Mary Mccarthy. Then a friend gave me A.M/P.M. by Amelia Gray, and I found Chelsea Martin books, and was like, "I want to write a small press book!" My mom and I were always reading The Sun magazine, which is how we found Cheryl Strayed, as well as Krista Bremer, and Alison Luterman.
CR: What have you been reading recently? Anything particularly exciting or inspiring?
CC: One of my new favorites is the Swedish writer Therese Bohman. Both her novel Drowned and The Other Woman (just recently translated to English and released in the US a few days ago) are compelling psychological dramas. I recommend them highly! I'm also reading Catherine Texier's new novel, Russian Lessons. Catherine wrote a book called Break Up (a book I kept on my desk while writing WOMEN) that I read 6 years ago and loved. Her new book is about an affair between a 52 year old woman and a 20 year old Russian man, based in Manhattan. Dodie Bellamy's essay collection When the Sick Rule the World is challenging and moving. Oh, and PROBLEMS by Jade Sharma which releases in July. It has the most hysterical narrator ever.
CR: In her grieving the narrator compares books to doctors. What books have helped you or healed you?
CC: I also love dialectical and cognitive behavioral therapy books. I've never been ashamed of reading legit self-help books too, and think the stigma around them is pretty lame. Sure, some are cheesy. But not all of them! My roommate and I are always reading different books, like right now she's reading Getting The Love You Want and we crack up over it. I'm really into self-work. I think it's because when my parents divorced my mom was reading tons of Pema Chodron and Thich Nacht Hanh. When Things Fall Apart is a true classic!
On a creative level, I'd rather just list authors: Maggie Estep, Jeanette Winterson, Leslie Feinberg, Anne Lamott, Sparrow, Cheryl Strayed, Poe Ballantine, Lidia Yuknavitch, Dodie Bellamy, Maggie Nelson, David Shields, Jay Ponteri, Elizabeth Wurtzel, Catherine Texier, Kate Millett, the list goes on.
CR: Finn and the narrator talk to each other through so many different channels––texting, email, Facebook, Twitter, Goodreads. I feel like the implications of a message can change depending on how it's sent, and all those layers of connection can make letting go of someone extremely difficult. What were you thinking about as you were constructing the web of communication?
CC: The pain that social media can cause, I suppose. You can be publically seduced by someone, then blocked by that same person. It's ridiculous, and yes, it definitely prolongs the pain of breakups. Many of my girlfriends see their exes on Tinder. Or an ex will post a photo of their new partner and then you're able to see their partners' photos and it does a huge number on your self-esteem. It's TMI!
CR: Yeah! My friends and I sometimes talk about how weird it can feel to see exes doing things on social media. I think it's self-destructive, in a way, to maintain those threads of connection. But we do it anyway. Or, at least I do. I'm thinking about when the narrator and Finn become email pen pals, and the narrator says, "This might sound crazy, or you might know exactly what I'm talking about." I totally know what she's talking about.
I read WOMEN for the first time while I was going through a breakup, and I've read that a breakup inspired you to write WOMEN, and I'm interested in what happens to the memory of a relationship as you write about it. For me it's a clarifying process. I can sort out what went wrong and what I learned. How do you feel about it?
CC: About what, exactly? I don't remember if it was clarifying. Recently I went back and looked at some emails between the person WOMEN was based on and myself, and was so pissed I didn't look at them while writing the book. I didn't want anything to mess with the story I was crafting based on faulty memory, but now I'm sad I forgot some good lines. But I knew what sort of story I wanted to tell: a gray area sexuality story propelled by doom, confusion, obsession. Something you know will end in eventual collapse, but you make a conscious choice to do it anyway.
CR: I can't get over the moment the narrator talks about buying pizza at 7-Eleven and says, "I hide the pizza in my purse while I walk home because no one wants to be friends with someone who eats 7-Eleven pizza." It's heartbreaking. But food is mostly absent. There is so much drinking, but not as much eating. The narrator even describes food as an afterthought, which got me thinking about destruction and the danger of falling so intensely for someone that you depend on them for sustenance. What do you think?
CC: To be fair, I stole that line from a friend. She had binge-eaten donuts and thrown up and told me, "No one wants to be friends with someone with donut-puke breath," or something to that extent. I thought it was really funny so I stole it. Funny you think of it as heartbreaking, I see it as humor. Have you ever had 7-Eleven pizza? It's actually super good!
I think the narrator and Finn both had bouts of mania and depression. That's why food is sometimes absent and sometimes binged on. There's a scene where Finn buys the narrator a grilled cheese she barely touches. Toward the end though, the narrator is binge-eating mac and cheese (and earlier in the book too, this is why she calls a therapist) and that's while Finn isn't speaking to her anymore, so food comes back into play.
Also, the narrator was broke, and had no choice but to grocery shop at 7-Eleven and eat cheap pizza and I think she mentions eating toast every day. "Food is an afterthought," I wrote at one point.
CR: Can you talk a bit about how time works throughout the book? The story is told mostly in present tense, yet the narrator frequently refers to how her relationship with Finn will fall apart in the future, as though reminding the reader to grieve. Though I wonder what it is that we grieve, maybe more of a loss of self than loss of another.
CC: The first 30 pages of the book are in past tense. I switch to present. Most people don't notice this. The book was one of those messes where I just couldn't decide on tense. "I'm gonna kill you" was something my editor Elizabeth Ellen said to me, often, re: tenses. So I decided the beginning would be past, like, explaining some background and then when their relationship picked up, I switched to present for the remainder of the book.
A translator is currently translating WOMEN to Spanish and she even emailed me like, what's with your tenses.
In my mind the book is structured through seasons that are invisible headers. The story begins in fall, Finn and the narrator are friends through winter, sleep together early spring, in the summer the narrator is flipping out, and moves back home in the fall. The last scene is in winter.
The reason the narrator is able to talk about the future but live in the present tense, is because the minute after she and Finn sleep together they have the conversation about how the relationship won't end well. But they keep doing it any way, with a clarity that it's unsustainable.
CR: So, what's next? Are you working on any new projects?
CC: My essay collection I'll Tell You in Person releases October 4th from Coffee House and Emily Books. We just finished copy-editing and proof-reading and I'm going to share the cover any day now. There will be galleys available in late April. I'm scared. / :
Chloe Caldwell is the author of the novella WOMEN and essay collection LEGS GET LED ASTRAY. Her work has appeared in VICE, Salon, The Sun, Nylon, Men's Health, Hobart, The Rumpus and is forthcoming in LENNY. Her next book, I'LL TELL YOU IN PERSON will release from Coffee House and Emily Books in October 2016. She lives in Hudson, NY. www.chloecaldwell.com


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Hydro has issued a notice of force majeure to its bauxite customers as Hydro will not receive the full contracted volumes from its supplier, MRN, due to lower production at the bauxite mine. This will affect Hydro's bauxite deliveries to customers.
MRN, where Hydro has a 5% ownership and additional 40% offtake, is experiencing problems with its tailing systems due to lack of water. The lack of water is caused by a very dry period in the region. This is expected to reduce production of bauxite from a previously expected level of 17-17.5 million mt to around 15-15.5 million mt in 2017.
As the production shortfall is mostly related to dry bauxite for the export market, it is not expected that production at the Alunorte alumina refinery will be affected.
MRN has a nameplate capacity of around 18 million mt and is one of the world's largest bauxite mines.


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- Schöne, durchdachte Lösung
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Montage und Anleitung ist schlüssig.
Nach erster kurzer Probefahrt bin ich sehr zufrieden.


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I love it when i hear a couple celebrating 20, 30, 40, 50 years of marriage... just knowing that two people have commited to each other and have walked life's journey together for so long is refreshing to me. So congratulations on 40 years of marriage... kids, grandkids and many more of life's blessings to come :)
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text: I'm honored to be working with Murray Williams of Murdog Creative on a rebranding project for EcoVet Furniture Company. And today, I'm excited to share their new logo along with a few images that we created for their new site and marketing materials. EcoVet is local company that creates beautiful, handmade custom wood furniture. Unique to EcoVet's business structure is that they focus on hiring Veterans and teaching them the skills to build their beautiful products. EcoVet also focuses on being environmentally conscious with their business and they see to it that the majority of their building materials are reclaimed from decommissioned Walmart trailers. For more information on EcoVet Furniture Company, you can visit their website (currently under construction) or their Facebook Page.


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Links to ILF 2008 Material
It has been a month since I was at the International Leaders' Forum in Malaga, Spain. I can't believe it is a month!
However, if you want to know what were heard and thought about, you can download the talks and sermons from http://mtwczech.org/ILF.html. I particularly enjoyed Derek Thomas's exposition of the Benediction (2 Corinthians 13:14).


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These benefits make phosphatizing a very popular pretreatment process. It gives metal parts excellent corrosion protection and enhances the adhesion of powder coating media that will be applied later in the coating process.


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Some songs deserve a second chance. And sometimes they get it. Sia's "Elastic Heart" was originally featured on the Hunger Games: Catching Fire soundtrack back in 2013, and the track, produced by Diplo and featuring the Weeknd, even got a video treatment starring a blond-bobbed stand-in (the clip has since been removed). The Aussie pop singer-songwriter would, of course, go on to cast another proxy for herself, 12-year-old Dance Moms star Maddie Ziegler, in the music video for "Chandelier," the lead single from last year's 1000 Forms of Fear. On the heels of that song's massive success (the video is nearing half a billion views on YouTube), RCA is giving "Elastic Heart" a new shot of adrenaline. The re-launch includes a solo version of the song and a new clip, which finds Ziegler reprising her role as a bewigged (and semi-wigged-out) ballerina sporting a dirty leotard and some fantastic dance moves. This time, though, she goes toe to toe with creepy-sexy enfant terrible Shia LaBeouf, who is, naturally, bearded and half-naked. Locked in a giant birdcage from which only the petite-framed Maddie is able to escape, the pair face off in what is both a tender and sometimes funny sequel to "Chandelier."
Sia's "Chandelier" ranked at #13 on our list of the Best Music Videos of 2014. How do you think the new clip measures up?


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Dance, Sports and Eating Disorders
The relationship between body image pressure and eating disorders is complex. As a former competitive dancer, I experienced the most harmful and impactful messages through subtle means, rather than overt statements regarding my body and weight. When I was 10 and getting measured for my dance costumes, I had to wear a body suit with a giant number on the front indicating what size I was. That year, I needed one of the largest sizes in my class. Although my dance teacher didn't comment on the number that I felt was blazing across my body, it was enough for me, just wearing that bodysuit, to feel insecure. I was also quick to criticize my body when I was in the dance studio, as I had constant access to mirrors. As someone who was a perfectionist and overly critical of themselves to begin with, this consistent exposure to mirrors only fuelled the negative dialogue inside my head.
Despite situations such as these, dance was an extremely positive force in my life, and influential in my recovery from anorexia nervosa. Dancing enabled me to focus on the incredible things my body could do, and helped me see food as the fuel I needed to continue doing what I loved. I was also fortunate to have had a supportive dance teacher who made a conscious effort to promote a body-positive environment within our dance studio when she learned about my eating disorder. Sadly, this is not the case everywhere. "The reality is a lot of athletes live within a culture that promotes and encourages disordered eating," says Sarah Gairdner, Exercise Science PhD candidate at the University of Toronto and former Canadian National Olympic Trampoline Team member. "Rigid eating is not out of the norm."
Body image pressures are not unique to the sport of dance. Gairdner points out athletes across the board are encouraged to be as fit and lean as possible. "Figure skating, gymnastics, and dance get a lot of attention for promoting weight preoccupation but the reality is most athletes competing in higher level sports feel pressure to conform to a particular body shape and size." Jay Walker, Certified Personal Trainer and Counseling Psychology graduate student, lists marathon runners, boxers, cyclists and wrestlers as some of the other athletes who may be encouraged to maintain lower body weights.
Each individual has an optimal set-point for their body, where they can function at their best. It's therefore unrealistic to expect athletes to conform to a certain weight or shape. Although athletes' bodies can become toned in characteristic ways with vigorous training regimes, you can have a larger body type and be successful in sports. Dancers are strong, flexible, and able to share their thoughts and feelings through movement; these abilities are not dictated by size. Unfortunately, there is often a desire for uniformity within dance environments, and this can lead individuals falling outside "the norm" to feel ashamed and insecure.
When enrolling children in sports, it is crucial for caregivers to explore the culture of the training environment, as this can have a significant impact on a child's well-being and experiences of success in sports. Meet the instructors. Watch a class. Do you hear laughter? Are there children of a variety of shapes and sizes in the class? If not, explore other options. For young people, Walker stresses, "Listen to your body; do not ignore its signals. Take time to consider why you want to compete. And above all, make sure that the sport brings you enjoyment – not stress."
Sera Rossi began dancing at the age of six and has been in love with the art and sport of dance ever since. She is a former volunteer of NEDIC, and holds a Master's degree in School and Clinical Child Psychology from OISE/University of Toronto. She currently works in the Psychology Department for the York Catholic District School Board.
Image credit: http://www.kidsportsmagazine.com/PSR/node/1382


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You can blame "Friday Night Lights". This show had single-handedly made me want a pair. Lila just looks so darn cute in hers. And today was gameday here in Aggieland. And the cowgirls were everywhere.
Some with cute boots, some with ugly boots, some with dirty boots, some with their jeans tucked in to their boots (which I wish they wouldn't do), some with boots and skirts (which might be the most adorable thing).
Pretty freaking cute right?
I think I'm a convert. I need some gameday cowboy boots.
On a side note: We got to do this super fun thing at the game today. All the seniors got to go down on the field during half-time and welcome the team back. It was really a cool experience.
Look! Football players! One of them gave me a highfive :)
That's me, on the right, with my friend Rachel. I had Princess Leia buns today. It was cool.


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The Toyota Gazoo Racing team have confirmed that José María López will join their line-up for the 2017 FIA World Endurance Championship in a full-time capacity, while the team have also announced plans for a third car in selected races during the season.
Reigning FIA World Touring Car Champion López will partner Mike Conway and Kamui Kobayashi in one of the two full-time entries, while the second car remains unchanged with Sebastian Buemi, Anthony Davidson and Kazuki Nakajima behind the wheel.
Stephane Sarrazin, who had been team-mates with Conway and Kobayashi up until the end of 2016, will reduce his work load as he moves into the third car as lead driver, although the names of his team-mates have yet to be decided.
"It's great to be part of TOYOTA GAZOO Racing," said López. "This is a dream come true for me and I can't wait to get to the first race. Mike and Kamui are both great team-mates; I will learn plenty from them I am sure.
"Driving an LMP1 car is very different compared to WTCC cars but I am enjoying this challenge. The power and grip of the TS050 HYBRID is incredible and TOYOTA's hybrid technology is impressive. I am looking forward to my first experience of WEC and particularly Le Mans which is a very special race."


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Nov 122010
I have started to search Christmas decorations.
I found this beautiful Pink Christmas Wreath
Dark nights and days are praying lights and colors to my home. Christmas is almost here and many people love to decorate their home and garden even before Christmas. My home is soon filled with pink Christmas decorations. Pink Christmas interior is my passion.
Pink Christmas wreaths are beautiful and unique decorations. I love this dark pink Vickerman Christmas Wreath. This wreath is hot pink prelit, height 36″ and 320 tips. Hundred pink miniature lights make your door twinkle.
Here you can find more Pink Christmas Wreaths