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Classification of bones Any bone may be classified into one of the following groups:
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1 Skeletal system This system is made up of hard tissues like bone and cartilages. This system gives form and shape to animal body The skeleton of a living animal is made up living structures of bones. The bones have blood vessels, lymphatic vessels and nerves. They are subject to disease, repair themselves and adjust to changes during stress. Functions of Bones: Protection: protection of some vital organs from the external damages is one of the important functions of bones. The central nervous system (CNS) is protected by the skull and vertebral column; the heart and lungs by rib cage; and pelvis protects the internal parts of urogenital system. Rigidity and form to the body: animals without a skeleton of some type have little or no regular form. The skeleton gives a basis for the external structure and appearance of most animals. Act as lever: in the vertebrates, locomotion, defense, offense, grasping, and other activities of this type depend largely upon the action of muscles that are attach to the levers. Almost without exception, these levers are made of bone and are integral parts of skeleton. Storage of minerals: the entire skeleton serves as a dynamic storage area for minerals, particularly calcium and phosphorous. These minerals are deposited and withdrawn as needed in the on-going homeokinetic process. Site for blood formation: blood formation is not strictly a function of bone proper, but of the marrow found within the marrow cavity of long bones and within the spongy substance of all young bones. Classification of bones Any bone may be classified into one of the following groups: Long bones: are relatively cylindrical in shape with two extremities called epiphyses (see Figure ). There is metaphysis between each epiphysis and the diaphysis. A long bone grows in length only at the epiphyseal cartilage which is located within the metaphysis. Epiphysis Metaphysis Diaphysis Medullary Cavity Epiphysis Metaphysis Figure 7: longitudinal section of the humerus of a mature dog. Anatomy/Skeletal system/pj 08 1
2 Function of long bones: chiefly as levers and aid in support, locomotion and prehension. The best examples of long bones are pectoral limb, humerus, radius, ulna, metacarpals, phalanges; pelvic limb, femur, fibula, tibia, metatarsals and phalanges. Short bones: are somewhat cuboid in shape i.e approximately equal in all dimensions. There is no marrow cavity. They are found in complex joints such as the carpus (knee) and tarsus (hock). Example of short bones: Patella. Function: - for variety of movement - absorption of shock Flat bones: are relatively thin and expanded in two dimensions. They consist of two plats of compact substance, lamina externa and lamina interna, separated by diploe. Example of flat bone: frontal base of skull, scapula and pelvic bones Functions: - protects vital organs such as brain, the heart and lungs. - many provide large areas for muscle attachment. Sesamoid bones: they are developed along the course of tendons. Example: Patella (knee cap) is the largest sesamoid in the body. Functions: - reduces friction or change the course of tendons. - may change the angle of the pull of muscles and this give a greater mechanical advantage. Phunumatic bones: they contain air spaces or sinuses that communicate with the exterior. Example: long bones of bird, frontal bones and maxillary bones of the skull. Irregular bones: are unpaired bones located on the median plane and include the vertebrae and some of the unpaired bones of the skull. Functions: - protection, support and muscle attachment. For better understanding the skeletal system can be divided into two parts viz the axial skeleton and appendicular skeleton. Axial skeleton: is made up of skull, and vertebral column sternum and ribs. The table below indicates the bones of the axial skeleton by regions. Anatomy/Skeletal system/pj 08 2
3 Table: Bones of the Axial skeleton system. (Source: Spurgeon, 1992) Skull Cranial bones -occipital - parietal - interparietal - temporal - frontal - ethmoid - sphenoid Facial bones - pterygoid - lacrimal - nasal - palatine - conchae (turbinates) - maxilla - incisive (premaxilla) - zygomatic (malar) Vomer Mandible Hyoid Vertebrae cervical thoracic lumbar sacral caudal Ribs True ribs -join sternum by costal cartilages False ribs- not directly connected with sternum Floating ribs- last 1 or 2 pair connected only with vertebrae Sternum manubrium body xiphoid process Skull: forms the basis of the head. It consists of cranial bones, which surround the brain and facial bones, which exhibits observable variation among the species. Function: - protection of brain - Supports many sense organs - Forms passage for the beginning of digestive and respiratory system Vertebral column: composed of median, unpaired and irregular bones. The following indicates the part of vertebral column and letters are used to designate the respective regions. Cervical vertebrae (C) - neck region Thoracic or dorsal (T) - chest region Lumbar (L) - loin region Sacral (S) - in region of pelvis- fused vertebrae Fused Lumbar and Sacral (LS)- in fowl Caudal or Coccygeal (Cd) - located in tail Anatomy/Skeletal system/pj 08 3
4 Vertebral formula: for a given species consist of the letter symbol for each region followed by the number of vertebrae in that region in the given species. The following shows the vertebral formula of common farm animals. Cow: C7 T13 L6 S5 cd18-20 Sheep: C7 T13 L6-7 S4 cd16-18 Pig: C7 T14-15 L6-7 S4 cd20-23 Horse: C7 T18 L6 S5 cd15-20 Chicken: C14 T7 LS14 cd6 Sternum and Ribs: forms the floor of the bony thoracic wall and gives attachment to the costal cartilages of the sternal (true) ribs as well as forming a place of origin for the pectoral muscles. The sternum consists of segments called sternebrae which tend to fuse together as age advances. The number of sternebrae varies with species as follows: Pig: 6; Sheep: 6; Cow: 7; Goat: 7; Horse: 8 Sometimes the last one or two pair of ribs have no connection with other ribs at the ventral end. Such ribs are called floating ribs. The spaces between the ribs are called intercostal spaces. Figure below shows the Axial skeleton of cattle Cervical Thoracic Sacrum Lumbar Skull Coccygeal Ribs 2.2. Appendicular skeleton: is made up of the bones of the limbs. Table below compares the bones of the front (pectoral) limb to that of the hind (pelvic) limb by region. Table: Comparison of Pectoral and Pelvic bones (Source: Spurgeon, 1992). Pectoral limb Pectoral girdle (shoulder girdle) Scapula Clavicle Coracoid Humerus-arm Pelvic limb Pelvic girdle (os coxae)-pelvis Ilium Ishium Pubis Femur- thigh Anatomy/Skeletal system/pj 08 4
5 Radius-forearm Ulna- forearm Carpus- Metacarpus- cannon Phalanges- digits Patella Tibia- leg Fibula- Tarsus- hock Metatarsus- cannon Phalanges- digits Pectoral limbs: Scapula (shoulder blade)- in all animals, it is rather flat, triangular bone. Humerus (arm bone)- is a typical long bone that varies only in minor details from one animal to another. Radius- is the larger of the two forearm bones, and the ulna is the smaller mammal but not in birds. The radius is well developed in all species. Ulna- varies in its degree of development from species to species. In horse the proximal portion of the shaft of the ulna is well developed but fused to the radius. The cow, sheep, goat and pig each have a complete ulna, but with restricted or no movement between the ulna and radius. The cat and dog have considerably more movement between these complete bones, but not nearly as much as man. Carpus- in all animals is a complete region that includes two rows of small bones. Those in the proximal row are called radial, intermediate and ulnar. Those in the distal row are numbered as 1,2,3, and 4. Bones fore limb and hind limb are shown below. Scapula Pelvis Humerus Ulna Radius Carpus Metacarpus Digits Femur Tibia & Fibula Tarsus Metatarsus Digits Bones of fore limb Bones of hind limb Anatomy/Skeletal system/pj 08 5
6 Skeleton of cattle Anatomy of chicken The domestic chicken is descendent of red jungle fowl. All systems are present but there is modification of each system to meet the requirements of species. Modifications are described below: General modification Cattle Chicken 1. Mouth Beak 2. Fore limb wings 3. Long bones with marrow without marrow, pneumatic 4. Lungs and kidneys not attached attached to dorsal wall Presence of comb and wattle in head Anatomy/Skeletal system/pj 08 6
7 Beak Wattle Wing Comb Leg Modification in chicken Skeletal system Is made up of bones that are pneumatic in nature making the body light for flight. Figure below shows bones making skeletal system of chicken Radius & ulna Humerus Pelvic bone Tibia Skull Cervical vertebrae Femur Sternum Metatarsus Skeleton of chicken Skeleton of pig Anatomy/Skeletal system/pj 08 7
8 Skeleton of goat Skeleton of horse Anatomy/Skeletal system/pj 08 8
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text:
My Life In Orange --
That was an entirely different life -- my life in orange (orange orange orange I REALLY f**king hate the color orange now!) Every goddamn article of clothing you get is freaking orange. And EVERYWHERE you look there's another group of girls also dressed in orange. Some days I felt like if I had to look at one more person in orange I was going to throw up.
And God! All of the stupid bullshit there! No privacy EVER... (communal showers, communal bathrooms.) Never being allowed to sleep in (beds had to be made by 7:30 am - although we could still lay on top of our beds as long as we weren't covered with anything.) Eating the SAME stupid meals in the same stupid order every 6 weeks. Lights out at 8:30pm (a curfew which is rivaled by most 4th graders.) No one allowed outside after that, no more taking showers, or leaving your area (except to go to the bathroom.) And working my ass off in a cabbage field in the hot sun everyday for 50 cents a freaking hour! Only so I could come back home from work and then have to wait in a big line with all the other girls returning from various jobs; all of us waiting for our turn in the "Strip Shack."
The Strip Shack -
Jen -
I met Jen while I was in prison and the hardest most bittersweet thing about getting out of prison was the guilt I felt at having to leave her behind.
She's one of the most beautiful, kindest, and strongest people that I know. She really got screwed. The 7 and a half year sentence she received for basically stealing a car doesn't seem just at all. I mean, she'll be the first person to admit that she was messed up (she was also a tweaker) and that she deserved consequences. But 7 and a half years is ridiculous. She and I were both in there with other girls who were serving less time for MUCH worse crimes. Case in point is this girl, Rendi who only served 6 & 1/2 years for manslaughter.
Jen basically stole some guy's car from 7-11 where he'd left it running with the keys in the ignition. But while she was taking off with his car he tried to run out and stop her and grabbed a hold of one of the doors. But she sped off, knocking him down in the process. It's not like she ran him over or anything, his "injuries" (or lack thereof) didn't require medical attention. But because of that factor, she was convicted of Aggravated Assault and got 7.5!
Money may not buy you love, but it will buy you a lawyer -
Such bullshit too - Jen almost surely would've gotten a better plea bargain and a lighter sentence if she'd been able to afford a real lawyer instead of just the "Public Pretender" that the court appointed her. The system is really screwy like that. It's not based so much on justice (the words 'justice system' are laughable) as it is based on money.
For instance, as I mentioned, earlier there was another girl on our yard, Rendi, who accidentally killed her baby when she left him in the car all day. This was in Phoenix - which for those who don't know is like hell with freeways. Average summer temps are in the 100's (in degrees Fahrenheit. The 40's in degrees Celsius.) Anyway Rendi's baby died because she went to a friend's house to get high, and then forgot that the baby was in the car. She got convicted of manslaughter but only had to do 6 & a half years. All because her dad shelled out thousands of dollars for her to have a lawyer. .
(There are many other reasons that I've come to that conclusion, but I don't really feel like going into them right now.)
****Just a note - The original ending of this is now its own post. When I edited this post, I decided to break off the last part of it and make it into a separate post (the next post) since I'd added so much to it.****

subset: commoncrawl


text:
"But ultimately there comes a moment when a decision must be made. Ultimately two people who love each other must ask themselves how much they hope for as their love grows and deepens, and how much risk they are willing to take. It is indeed a fearful gamble. Because it is the nature of love to create, a marriage itself is something which has to be created, so that, together we become a new creature.
To marry is the biggest risk in human relations that a person can take.If we commit ourselves to one person for life this is not, as many people think, a rejection of freedom; rather it demands the courage to move into all the risks of freedom, and the risk of love which is permanent; into that love which is not possession, but participation. It takes a lifetime to learn another person. When love is not possession, but participation, then it is part of that co-creation which is our human calling, and which implies such risk that it is often rejected."
I love a good ceremony reading --- especially when I can tell that the couple has chosen it with intention. The excerpt from Madeleine L'Engle's The Irrational Season would be just perfect in a wedding ceremony, just before the vows:
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I'm Corinne. I like to plan weddings. I enjoy sweet and cheeky love stories, sexy flowers, lime-based cocktails & soft candles. This blog is a collection of those & other things.
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He told me to come to the graveyard alone with no one and he said if I rang the cops or bring them with me. I told mum I was going to my friends house for the night so she could believe me I pretend to call my and say " Hey can I come to your house for the night" So my mum let me go to my friends house. It took me an hour to get there I was so tired when I got there I knocked on the door no one answered so I knocked again then I heard horror music so I told the choir to get away then "WOOSH" the door opened.
I was surprised who it was. It was Sonny's uncle Richard he looked older I asked him if I could stay for the night then I could hear groans "ARGHHHH" it was zombies rising from the dead. I was scared so I ran inside quickly locked the doors then I heard a scream I thought it was someone faking so I ran to where the screaming was. It was sonny's brother Raihan the zombies were pulling him out the window so I got the gun and shot the undead fiends. I was ready to give myself when I heard "KAME HAME HA'" and a big gigantic plasma beam came down and destroyed a huge amount of zombies.
It was Goku he knew that we should combine our power to make an ultimate fusion to destroy the zombies and save the rest of glen innes. I was so happy, so we did the fusion and did the ultimate Spirit Bomb. We were doing the spirit bomb when the werewolf controller of the undead was going to kill us he used a laser and took away the spirit bomb's power. So we did Kame Hame Ha "KAME HAME HA" it worked so we quickly recharged and did spirit bomb "SPIIIRIT BOMBBBBBBBB" we used the combine power and destroyed the werewolf and the fiends. G.I and maybe the rest of the world we saved I was so happy.


text:
I once had a really bad dream, wherein i was going through the day, with everyone telling me and constantly reminding my mother was gone. I really couldn't even make it 5 minutes through that dream either. I really empathize with those who've lost their mothers or even have to live far and away from…Read more The one about the mother that passed away
The one about all from the past
At least once in life, i guess everyone has been through that feeling where you happen to miss everything from the past. That one time when you happen to be trying and remember all them blurred memories, when things were simpler , there were way less worries. Writing one to hundred was all the homework…Read more The one about all from the past
The one with the nerd
One fine boy, let's call him Aryan, was shy and studious in his ways, he wasn't the kind to walk upto a girl and be able to pick up a conversation,any girl he ever knew or had talked to was always by HER will or coincidence. except for one, this girl named Kamal from his…Read more The one with the nerd
The one HE's the reason to
His hands moved on my waist, painting sculptures of immortal zeal all around my belly. I touched him just then And, I knew he'd twitch. A little pause,then he went on drawing little marks of love effortlessly on my bare back. The ignition of two naked bodies lighted up the room. I could see…Read more The one HE's the reason to
The one with short about story.
Two strangers, with a hobby to write and unaware of it before, were introduced to one another a few years ago by merely a coincidence, one wanted to study physics the other could help her with it. A week into being introduced and turning to be good friends, they met once, had a small little…Read more The one with short about story.


text:
Some invitations said to arrive at 5 p.m.
They were for "the suits."
Others said to come at 7.
They were for "the relatives."
And there were those invitations that said the party started at 9.
They were aimed at "the Bohemians."
"You wouldn't believe who was invited for 3!" cracked Paul Shipman, director of economic development for the Greater Hartford Chamber of Commerce, himself a 5 o'clock invitee.
The party was the grand opening earlier this month of ZuZu's, downtown Hartford's newest coffee bar. Invitations were staggered for reasons of space. But they also made a business statement: Coffeehouses are OK to go to anytime.
Downtown Hartford is experiencing a caffeine jolt.
Besides ZuZu's, there is Cafe Zona, a coffee bar on Trumbull Street that opened in July.
For three years, Diana's Beanery was a takeout coffee place in the Pavilion at State House Square. But last week, it celebrated a $35,000 expansion that includes seating and a retail area for coffee paraphernalia.
And soon the Hartford Public Library -- not to be outdone by the big bookstores with coffee bars -- will have a Green Mountain Coffee cart in its front lobby.
Although slow to hit Hartford, coffee madness has been happening across the country.
And this is classy coffee, about 16 to 20 varieties of beans and blends, ranging from Mexican to Ethiopian to Hawaiian. And although you can still buy a common cup of coffee for about a dollar, at ZuZu's a coffee cocktail such as the Mocha Kiss, made with Kahlua, Bailey's Irish Cream and Grand Marnier, costs $4.75.
"Fifteen years ago there were 200 coffee bars," said Wendy Webster, spokesperson for the National Restaurant Association. "Today there are over 5,500. By the end of the century, there will be 10,000."
"A lot of it is trendiness," Webster said. "But it reflects a profound need. With the information superhighway, the pace is just frenetic and you need little islands where you can jump off the fast track."
Jackie Levine, owner of the Blue Star Cafe, opened Cafe Zona next door to her restaurant, hoping to attract another clientele. But it has gone beyond her expectations.
"I never imagined it would become such a hangout, and that at 2 in the morning it would be packed," Levine said.
Levine is opening Zona II in Glastonbury in a couple of weeks.
Unlike ZuZu's, which has a liquor license, Zona's is strictly nonalcoholic and has become a haven for the alternative, younger crowd.
"There are people with pierced eyebrows and noses, weird hair, a lot of black leather and pants with no belt -- it's interesting," Levine said. "Coffeehouses are where grunge nirvana evolved."
The young entrepreneurs who opened up ZuZu's at the corner of Pratt and Trumbull streets are hoping that with its floor-to-ceiling windows, it will be a "one of those people-watching kind of places," owner Andrew Stenzler said.
Stenzler and his friends Nick Marsh, Steven Marsh and Dave Kaufman raised money from 35 people -- with landlord Richard Gordon one of the major investors.
"Everybody who ever had faith in us in the world" put money into ZuZu's, Stenzler said.
"It's a place where someone's having a cappuccino," Nick Marsh said. "And someone's having a beer."
Zuzu's also will have a variety of entertainment -- from its art gallery to performance art, jazz, even occasional opera.
It may not have a nightlife -- it's open only until 6 -- but Diana's Beanery has beaten the odds of survival.
It opened in 1991 as a 100-square-foot counter in downtown's Pavilion at State House Square when the mood of the city was good, 32-year-old owner Tom Boland of Groton says.
Despite the downsizing of downtown, including offices in the Pavilion, Diana's has seen its business increase 15 percent to 20 percent a year since it opened.
When he owned the Hartford Whalers, Gordon may never have seen a Stanley Cup, but as owner of some downtown buildings, he's seeing his share of coffee cups. Besides owning the building that houses ZuZu's, Gordon also is a partner in the Pavilion, and Diana's got a favorable five-year lease, Boland said.
"If big companies aren't going to expand, it's young people who are going to make this a town where people are going to want to work and live," Gordon said.
Diana's has had sales of about $160,000 a year, Boland said. But he expects sales to increase to $200,000 by the end of the first year.
As for setting up a coffee bar in the Hartford Public Library, Catherine D'Italia, its public relations and development officer, said that it will "make the library a more hospitable place."
The coffee cart will be run by David McKay, whose brother, Bob McKay, owns the Municipal Cafeteria downtown.
"The library is interested in attracting new customers," D'Italia said, adding for emphasis, "And customers is what we call them."
Steve Campo, executive director of Theater Works, has a ritual of visiting Cafe Zona twice a day for coffee, and thinks the resurgence of coffeehouses is "the greatest." He recalls when Hartford had a place called "A Coffee House" on Church Street, back in the '60s, where Campo would go when he skipped school.
"It was done in the purist psychedelic style," he said. "And one of my most vivid memories is when John Buck, one of Hartford's original hippies, came in with Sgt. Pepper's Lonely Hearts Club Band that was just released."
The coffee shop phenomenon may be just beginning. Tana Parseliti, executive director of Business for Downtown Hartford, said that in the past six months she has had three inquiries from people interested in possibly opening a coffeehouse.
Maybe, at long last, Hartford woke up and smelled the coffee.


text:
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text:
Saturday, April 14, 2012
15 comments:
The photo of that roller coaster is amazing! Looks like you had so much fun!ReplyDelete
Lucy Loves To Blog
these are amazing photographs. <3 the last one is lovely! ah. i really have to go to Universal during my sem break in june! do you know if the Transformers 3D ride is still on? :) xxxxReplyDelete
this is like the cutest post EVER!! love universal! hope u had a blast :) xx,ReplyDelete
The Golden Girls
More adorable photos! I like all of the retro details and the Marilyn's sign. It's pretty unbelievable how they can bring the mood and feel of some U.S. symbols, like Mel's Drive In. I thought that was only found in California :)ReplyDelete
Wow, I just love high quality photos on blogs! These are real, photographs that captured your trip :)ReplyDelete
Love this!
Trendy Teal
Thank you for your sweet comment! What a wonderful blog you have! I could get lost in these picturesReplyDelete
xx Carina
I totally love your blog, you are very artistic! I am now following you x http://missbeatrix.blogspot.com/ReplyDelete
Great photos!! Looks like such a fun trip!ReplyDelete
Shabby Apple Gift Card Giveaway!
amazing photos!! mega jealous :) xReplyDelete
Your pics are totally amazing ! What a wonderful place, even tho I'd be dead scared to ride that rollercoaster ! ;-PReplyDelete
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If you want we could follow each other on gfc, bloglovin and facebook !
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Amazing photos, I'm so jealous! Absolutely love your outfit too!ReplyDelete
I'm really loving all of these pictures - it's like I'm vicariously living through you! :)ReplyDelete


text:
19 June 2017
Football Training
Warming Up - Bib Tag
Dribbling Practice
Running The Gauntlet
21 comments:
- WilliamJune 20, 2017 at 9:05 AM
Foot ball was really fun, my favorite game was run the gauntletReplyDelete
- GussieJune 20, 2017 at 9:05 AM
I really enjoyed soccer yesterday! My favourite game we played was run the gauntlet and I only got hit once! I can't wait for our next soccer session!ReplyDelete
- HannahJune 20, 2017 at 9:08 AM
I really enjoyed yesterday and it was very fun learning new skills. I enjoyed the game we played called 'Run the Gauntlet' because it was fun running through. I can't wait for next week.ReplyDelete
Running the gauntlet was a lot of fun, and I didn't get hit! I loved play bib tag and dribbling, I didn't kick any ones ball out but I did get someones flag. I can't till we have another session.ReplyDelete
Yesterday I really enjoyed playing heaps of different games and learning a lot about soccer. My favorite part was when we played the 'Run the gauntlet' game because I didn't get hit.I can't wait for next time!ReplyDelete
- Georgia PJune 20, 2017 at 9:09 AM
I really enjoyed soccer yesterday, and my favourite part was when we ran the gauntlet. I also liked the dribbling game when you had to kick someone else's ball out. I was good at that one! I can't wait till next week!ReplyDelete
Yesterday, we did soccer with Debbie, and we did some dribbling games. My favourite game was the one where we had to rip the tags off other people, because I got 2 tags in all of the rounds.ReplyDelete
- AlyssaJune 20, 2017 at 9:11 AM
I really enjoyed football training yesterday, we played a lot of fun games, and activities. My favourite activity was Running The Gauntlet, it was scary, but fun to have to run through people trying to aim soccer balls at you!ReplyDelete
Football was lots of fun yesterday! I really enjoyed learning new drills and games. My favorite game was the one where you had to run through all the footballs without getting hit.ReplyDelete
- BrennaJune 20, 2017 at 9:22 AM
I had lots of fun at soccer session yesterday. I really like when we played the game called running the gauntlet when you had to jump over the soccer balls as the people on the side passed them to each other.ReplyDelete
My favorite part was the gauntlet game because I didn't get hit. When Marie ran i iced it my hardest and got her. I also enjoyed dribbling because i iced heaps of people balls away.ReplyDelete
- JessieJune 20, 2017 at 9:53 AM
Soccer was so much fun yesterday! My favourite part was playing 'Run the Gauntlet'. Mostly because I didn't get hit!ReplyDelete
Thanks Debbie for coming out to our school and teaching us these games. It was really fun.ReplyDelete
Soccer was really fun! I enjoyed the Running The Gauntlet game, especially when you're the one getting to run. I can't wait for the next session!ReplyDelete
- BrooklynJune 20, 2017 at 9:55 AM
Soccer training yesterday was fun because we played lots of fun games like run the gauntlet and dribbling practice.ReplyDelete
- SamuelJune 20, 2017 at 9:58 AM
Yesterday I really enjoyed play the soccer games even though I'm not into playing soccer. my favorite game was run the gauntlet.ReplyDelete
- DanielleJune 20, 2017 at 10:00 AM
It was really fun to do football yesterday it was really fun the have some help because I am not that good at football but I think I will get better at it if I keep working on it.ReplyDelete
Running the gauntlet was a game I have never played before, and it was lots of fun.ReplyDelete
- CameronJune 20, 2017 at 10:26 AM
Yesterday it was very fun. I learnt some new skills, and improving my technique. I want to thank Debby for all the cool activities you did with us!ReplyDelete
Football training yesterday was amazing.It was great to get back on the field and play some football.ReplyDelete
My favorite part of soccer was when we were play bib tag and there was people trying to circle me and i stepped them all. I also liked play run the guntelt to because i didn't get hit by a ball.ReplyDelete


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