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Today is the beginning of a new journey, in a sense. Today is my first official day working full-time from home. It is also the first day of my husband's new job. The timing couldn't be better between the two, because with both of us working now again we have managed to avoid childcare costs since I no longer have to commute.
I will be returning to the office sometime after my maternity leave, but I don't expect to do it all at once. Perhaps I will start going half-days first, and when Shukurah is closer to 6 months old in shaa Allah I can do full days there again. By that time we should have enough budgeted for any childcare needs for her and Jabiyr, since the older two are now at the age to be able to be home after school without an adult.
I never planned on working from home, but the truth is my pelvic symphysis problem was getting worse. The pain started at 8 weeks gestation, but at that time it was only uncomfortable and annoying. As the weeks progressed my ability to do certain things became more limited. Over the past month, it's gotten to a point where my husband has had to help me bathe, get up the stairs, and he basically has assumed all the housework. Too much going up/down the stairs hurts me. Too much sitting (which is what I couldn't avoid working in the office) hurts me. Too much walking hurts me. There are so many things that aggravate the condition, and I knew that the only way to more easily finish the rest of the pregnancy (which I am not yet halfway through) was to stop doing as many of those things as possible. So I talked to my manager yesterday after what had been one of the worst weeks of chair-sitting pain, and he approved me to telecommute for the remainder of my pregnancy. I will get whatever paperwork I need from my doctor at my Monday appointment.
So for now, I spend the majority of my time laying on my side (making sure to keep my legs parallel) in bed. I do get up for small things and I try to do some light cleaning/organization when I can, but when it starts to hurt I stop. I imagine I will be spending a lot more time online in the coming months because of this, and I suppose there's not going to be a better time to write the story that has been percolating in my dreams either.
This also gives me more time to reflect on things and thank Allah for the blessings that have been coming. Like I said, my husband started a new job today. He will be making authentic Puerto Rican food on a food truck. He has been talking lately about wanting to get a food truck and do something like this, but at least now he gets the chance for some experience with someone who he vibes well with. That doesn't always happen in the restaurant business. Plus he gets to learn some cooking from his heritage, as he is half Puerto-Rican himself but missed out on so much when his dad passed away during his early childhood.
The biggest blessing this week was of course finding out I was pregnant with our daughter. It's been such a momentous thing for both Bashir and I. I think in some ways, the way losing our first daughter Nadhiyrah had hit him so hard, he lost hope in himself. The grief has been so deep all these years that it's been hard for him to talk about her at all. I think he believed that when Allah took her away, it was like He was telling Bashir that he wasn't good enough to raise a daughter, and that just made him give up on himself in a lot of ways. Now, having Shukurah is like a second chance, and Bashir is showing energy and hope I didn't know he was capable of having. Something special is happening in him, and it gives me hope for us too. I've been making dua for weeks that Allah help him with his 3 biggest character flaws, and there have been improvements. Shukurah is making these changes worthwhile, I can tell.
And I'm not exempted either. I carried around a lot of incompleteness all these years that is now being filled knowing that I will raise Shukurah in shaa Allah. One of the biggest things for me, when I was going through the painfulness of the polygamy, was wondering how things might have been different (read less difficult) if somehow Bashir and I had not been put back together, and I had managed to move on eventually with someone else. Of course I had thoughts that if that could've happened, I might have had the daughter I always wanted with whoever that would've been. Yet, now that it is Bashir and I having this little girl, there is a "rightness" that can't be matched about it. Only he and I went through Nadhiyrah's loss together. Only he and I have longed for her and felt an emptiness where she should be in the years since then. Only he and I could appreciate what it would mean to hold another little girl in our arms again. And masha'Allah, that's exactly what we've been given. I can't imagine any other outcome with any other person feeling this blissful, and for that I'm so thankful for the way everything has gone- despite the hardships it came with.
And that's another reminder that we really don't know what's coming, especially when things are looking bleak and hopeless and too heartbreaking to bear. We want out, we want ease, and we think we know what's best for us. But time and again Allah shows that those who persevere, who turn away from the illusion of the circumstances and back to Him, and who nurture sabr, those are the ones who are ultimately gifted with outcomes that could never be imagined or matched. Alhamdulillah!!!


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This will be the most easier way, the find new books. Sometime happened these kind of new arrival book include new scrapbooking reference. So make sure you examine the new arrival corner calling it first step into the archive.
Many on the best survey opportunities offered in the connected with online discussion groups. Working your distance to these form of discussion forums is not easily done, but you are tenacious enough eventually you can make very good money utilizing this way.
Matthew threw a party for Jesus christ at his home, inviting all his tax collector colleagues, who were not one of the most moral men in town, but Matthew wanted buddies to meet Jesus. As well as have shocked the neighbourhood and it did.
The first three weeks for me can be summed up in one word: unhappy. Well, I can help you survive that far too. I wanted to sit down at night and slurp on my nightly "Welch's grape juice bars." Uh-Oh. No choice. They were history. They are history for correct. Until I get the braces gone. It was just too cold smaller teeth as well as they all tightened up like they were preparing for war something like that.
Immediately go ahead and take injured party to a doctor or hospital and find medical assistance. Also pay for the medical attention regardless of whether have got dog bite insurance or not.
These competitive agents a person with cash back at closing associated with their commission when a sale goes simply by. This seems adore it would be illegal, it also is perfectly legit. In case the seller decides up front that they are building within a certain % commission in the listing price to be split between his agent and the buyer's agent, then the buyer's agent can do whatever she or she decide with his or her her returns. This is dissimilar to let's say, a buyer asking with regard to larger loan than their residence is worth, and the vendor giving purchaser the difference in a cash return.
I was at a loss. Taxes? Next, i searched on her file online in my database. Ah yes, a couple weeks ago we'd run a tax review update (we do this the last business day's the month, calling the tax assessor's offices on all of this loans to verify status and amounts), and decided that it'd be best as we paid her 2005, 2006 and 2007 taxes already present.

subset: commoncrawl


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Jawbreaker Gag
- by Kinklab
- in
- Restraints
This gag consists of a PVC strap with an aluminum buckle threaded through a plastic tube, which lines a jawbreaker hard candy. This gobstopper can add a little flavor to your play compared to a typical rubber ball gag.
Keep in mind, though, that this is hard candy—very rigid and not elastic. Rubber would be a more desirable material for someone who wants a little give in their gag.
Do you smell sex and candy?
Made in the United States.
Kinklab Jawbreaker Gag Reviews
No one has reviewed Jawbreaker Gag.
Frequently Asked Questions
- How much does shipping cost?
- There are three shipping tiers: standard ($5), priority ($10), and express ($20). If your order totals $69 or more, we'll cover the cost of standard shipping for you.
- Can I return this item if I'm not happy with it?
- Of course! You've got a full year to return an item for any reason. It should go without saying that you can get a refund or replacement if your item shows up broken, but we also extend that to products you're unhappy with, too.


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Last post we discussed the initial inspection, now to get a bit more in depth. Reach inside and pull the hood release and lets go under the hood and have a look. Most of the fluids requiring attention are under the hood- this can tell you a lot about maintenance.
First- is it TOO clean? Did someone just take a pressure washer to it and clean it to make sure it looks like it leaks no fluids? What you want to see is dry, dusty metal and parts, no major oily spots, wet areas, or dust clots; no broken/ cracked hoses or other rubber parts, frayed cables or belts, loose clamps, missing/ loose bolts, parts mis-aligned or rubbing on belts...
It is fully normal for all machines to leak a tiny bit of something, and to be a bit dirty. If its too clean under the hood, be cautious and skeptical. Too clean could mean someone is trying to hide something- or simply that they are a neat freak and keep everything clean. Just be aware and ask questions. Fresh wet is obvious- it means something is leaking enough to keep a dark wet-looking mark. Thick dust covered greasy spots are another clue that something has been leaking and collecting dust for a long time.
It is fully normal for all machines to leak a tiny bit of something, and to be a bit dirty. If its too clean under the hood, be cautious and skeptical. Too clean could mean someone is trying to hide something- or simply that they are a neat freak and keep everything clean. Just be aware and ask questions. Fresh wet is obvious- it means something is leaking enough to keep a dark wet-looking mark. Thick dust covered greasy spots are another clue that something has been leaking and collecting dust for a long time.
Check the engine oil and inspect the oil fill cap. Is the oil fresh and golden and filled to the proper level? Or is it dark and rancid smelling? Is the oil filler cap full of condensation with white, buttery grease inside, or is it just clean and oily? Buttery grease inside the cap be a sign engine damage, or at least cold driving and acids sitting in the engine with the water because the engine has not been heated up enough to boil out that water. This small test can tell a lot about the maintenance/ driving habits of the owner, and the internal condition of the engine. Be wary of butter on the oil cap.
Check the brake and clutch fluids. They are generally both DOT 3/ 4 fluids and should be clean and crystal clear, not darkened. Dark brown or black brake fluid needs to be flushed out immediately (we'll discuss this in a later post). Pale brown fluid is normal and should be flushed some time soon, but its probably fine for now.
Remove the radiator cap -ONLY IF ITS COOL- and check the underside of the cap for oil or greasy buttery material- this can indicate a neglected cooling system or leaking head gasket- or cracks in the radiator caps rubber seal. Is the coolant (orange, green, purple, blueish) fairly clear or is it cloudy? Is the radiator completely full when the cap is pulled? Is the coolant overflow tank filled to the proper level and is there gunk in the bottom that needs to be cleaned out?
When you squeeze the hoses- radiator cap back on now- do they feel firm but flexible? They shouldn't feel hard and brittle or soft and mushy. If you hear or feel threads pop and break inside when you squeeze the hoses, plan to change them out soon.
If the vehicle is front wheel, or four-wheel drive, you may be able to look down inside the engine bay at the CV shafts (axle shafts, half-shafts...) and visually check the protective rubber boots for tears, cracks, or even entirely missing boots. If the boot has a tear, the grease has gotten thrown out and dirt has gotten into the joint. Thus, the joint and shaft are in need of replacing before it fails from grinding with no lubrication. Letting this go and allowing it to reach failure can fully ruin a vehicle and be a major safety concern. If you cannot see the CV boots from above, you will need to check them from underneath the car. Regardless of which direction you access them, if the boot is still intact, grab the middle metal portion of the CV shaft and pull it in and out, sideways and up and down- it should move easily in and out, but have no movement at all otherwise.
With cardboard or carpet to lay down under you, go around the whole car from all 4 sides and lay down and inspect visually the entire underside of the car from all angles. Checking for: fluid leaks, missing parts or paint, rust, dents or big scratches that speak of abuse. Too many new clean parts are a clue that a recent wreck- there may be other hidden damage. Check the frame, exhaust, skidplates, driveshafts, swaybars and bushings for looseness, cracks in metal or rubber, leakage, dents... There can be a lot to see under there, things bent and damaged may be hard to see. Even a trained eye can miss some, but most of the time I have found that almost anyone can recognize something not fitting right, cracked, worn, or just not quite correct. Everything is there for a reason and there are very few parts under a car that are unneeded. If anything is damaged, it should have professional eyes on it soon to determine its importance and repair priority.
Back up top, try to bounce the car by pushing down on the car in the front, back and sides- the car should be hard to get to bounce on the springs. It should want to just sit when you push down or pull up. The shocks/ struts should stop any bouncing of the vehicle immediately. If the car keeps bouncing, or its too easy to keep it bouncing, the struts or shocks need to be changed. While trying to bounce the vehicle, listen for clunks, clicks, squeaks or grinding sounds. Have a helper bounce the vehicle while you look under it for where the noise is coming from and try to isolate the sound, or at least get a general area where the sound is coming from. Again, professional help may be needed for persistent or hard to find clunks or grinds.
Another thing to check is wheel bearings and ball joints while we are here. Grab the top of the wheels one at a time and shake them in and out with all the strength you have. If you feel any movement or clunks, clicks, grinding, or hear squeaks, this may indicate that there are problems that you will need a professional to diagnose or repair. If the bearings or ball joints are loose, they can become dangerous very quickly and should be repaired immediately.
If everything looks good so far in the initial inspection, its time for a test drive. That'll be part 3 of this guide.


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I've learned my lesson from last year, when I sowed my broad beans much too early (in October) so that by this time they were long, leggy and very susceptible to rotting off. These little babies should be up by the end of the month, with a bit of luck and not too much more frost, and shouldn't be more than a couple of inches of sturdy shoot come late February next year, when I'll plant them out.
As you'll see from the picture, I sow my broad beans into toilet roll inners. These clutter up my house all year as my poor family is forbidden to ever throw them away, but then I get to see the point of it all at this time of year as I need 44 of the things for one sowing of beans - two 11ft rows with one plant every 6". The toilet rolls need standing up in something - I use wooden fruit boxes from the local greengrocer - but after that it's simplicity itself: just fill with multi-purpose compost, sow one bean to each roll and water in. You don't even have to take the loo roll off when you plant - it just rots away into the soil (and provides a bit of organic matter while it's at it). Easy-peasy!


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FastDomain Web Hosting Help
WordPress: Adding a Link
This article will show you how to create a link in your posts or pages on your WordPress site. Often, you may need to link to an external source or want to share another page with your viewers. Here's how.
- Open the post or page you want to edit so that you have the text editor open. Type the word or phrase that you want to use for the link. Select the words that you want to represent the actual link.
- With that selected, click the Link icon in your toolbar.
- A window will appear where you can enter your link. Enter the URL and Title of the link you are creating. You can also choose whether you want the link to open in a new window or tab. It is also an option to link to other pages or posts on your site.
- Once you have entered the information for your link, click Add Link.
- Make sure to update your page or post, then you can view the article and test out your link.
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Heilbronner thigh
Pronunciation: hil'bron-er
Definition: in cases of organic paralysis, flattening and broadening of the thigh, when the patient lies supine on a hard mattress; absent in hysterical paralysis.
Further information
Always consult your healthcare provider to ensure the information displayed on this page applies to your personal circumstances.
© Copyright 2018 Wolters Kluwer. All Rights Reserved. Review date: Sep 19, 2016.


text:
BioMed Research International
Volume 2013, Article ID 276808, 9 pages
Frataxin mRNA Isoforms in FRDA Patients and Normal Subjects: Effect of Tocotrienol Supplementation
1Department of Experimental, Diagnostic and Specialty Medicine, University of Bologna, 40126 Bologna, Italy
2Department of Pharmaceutical Sciences, University of Ferrara, 44100 Ferrara, Italy
3ANFFAS ONLUS Macerata, 62100 Macerata, Italy
4Child Neurology and Psychiatry Unit, IRCCS Institute of Neurological Sciences of Bologna, Bologna, 40100 Bologna, Italy
5Biocomputing Group, CIRI-Health Science and Technology, Department of Biology, Bologna 40126, Italy
Received 15 April 2013; Revised 6 August 2013; Accepted 17 August 2013
Academic Editor: Chen-Hsiung Hung
Copyright © 2013 Provvidenza Maria Abruzzo et al. This is an open access article distributed under the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited.
How to Cite this Article
Provvidenza Maria Abruzzo, Marina Marini, Alessandra Bolotta, et al., "Frataxin mRNA Isoforms in FRDA Patients and Normal Subjects: Effect of Tocotrienol Supplementation," BioMed Research International, vol. 2013, Article ID 276808, 9 pages, 2013. https://doi.org/10.1155/2013/276808.


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Today I had a great summer (pre-summer) day with my friend...mi esposo (aka my work husband) Miguel. We went swimming in the pool at sweet authentic Mexican food (al pastor con pina rocks my world) and then we went to Diane's Pool which was pretty sweet. It's where the river runs in the woods and there are these little pools formed and some water falls and rapids and people swimming and sun bathing (in the nude). After the Pools, we got stuck in a thunderstorm with rain like Latin America and when it let up, we went bowling! Two games and Guelito beet me both times! Only once in a while I rock the bowling alley...namely on my birthday (yahoo for 5+ birthday celebrations in Salvador).
After I dropped Miguel off at his house I went home to cool off AGAIN and then I ate grapes and mangos and read!
This all equals one awesome day!
On a side note...mom goose now has FIVE babies. I don't know where the other two came from since the last "goose report". Plus, their soft down like feathers are almost gone and they have a black head/neck now! Ahhh the joys of nature!


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MYSTIC, CONN. — Mystic Seaport, a maritime museum, is offering this summer a Mariner Training Program designed to teach teen-agers the basics of sailing.
Students between the ages of 12 and 17 learn to sail on an historic training vessel, known as the Conrad, which once served Danish merchants. The ship has since been extensively renovated and can accommodate up to 55 passengers.


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We help make the most of your vacation by providing Free Admission to some of the area's top attractions each and every day! Create exciting memories, have more fun, and truly experience your destination!
Located in the heart of Pigeon Forge, this Beautiful One Bedroom Condo - Mountain View #5203 - the perfect place to spend your next vacation.
- Mountain Views
- Elevator
- Peaceful Mountain Setting
- Gas Fireplace
- Fully Equipped Kitchen
- Balcony with Views
- Washer and Dryer
- Free WI-FI
- 2 Community Pools (1 heated)
- Children's Playground
- Picnic and Grilling Area
- Close to the Parkway
- 5 Miles to Dollywood
- 9 MIles to Gatlinburg
Master Bedroom: King Bed
Additional Sleeping: Queen Murphy Bed
WINNER of 2016 BEST OF PIGEON FORGE CONDOMINIUMS !!!
Mountain View Condos definitely have it all! Enjoy a trip to Dollywood or Dollywood Splash Country. Spend your time shopping in many of the outlet malls or take a hike in the Great Smoky Mountains National Park! You are only minutes away from it all!
Once inside, you can relax and unwind from the days adventures. Open the double doors to the balcony and let the fresh air and mountain views fill the room. Light the gas fireplace and enjoy a quiet evening with a book or movie. Granite Counter Tops set the standard for this wonderful home.
Access to both the indoor heated pool and outdoor pool, both sit just across the parking lot and beautifully surrounded by grass and trees and mountain views. Enjoy the warmth of the afternoon poolside while the kids play in the cool water.
Visit Mountain View Condominiums for your next trip to the Great Smoky Mountains and you will make this a family tradition for years to come.
Thank you so much for staying with us! We apologize if there was any miscommunication on our part regarding the view. We hope to host you again!
Thank you for staying with us! Please come again!
Thank you for staying with us!
Thank you so much for staying at our condo and for the review! We would love to have you back! Come again soon.
Thank you for staying with us! We look forward to hosting you again:)
Thank you so much for staying at our condo and for the great feedback! Come again soon! :)
Thank you so much for staying at our condo and for the great review! We are so happy that you had an enjoyable time and we look forward to having you and your family back with us again soon! :)
Thanks for the review! We are so happy that you enjoyed your stay and the condo. We look forward to having you back soon!
So happy you enjoyed your stay! We look forward to helping you plan your next stay. Thank you.
Thank you for the review! Hope to have you back with us again soon! iTrip Vacations Smoky Mountains
Thank you for the review. We are sorry that you weren't completely satisfied with your stay. We see that the unit not having blinds / curtains in the living area was an issue and would like to say that we are working on resolving this issue. We also see that you reported noise from adjacent units. Most folks report that the unit is peaceful and quiet, however, every individual experience is subjective, and unique. We would like to state that this unit is built exactly the same way as all the others and would have the same amount of noise when compared to neighboring units. We appreciate your sharing your experience with us. Please know that we will look into your concerns. Thank you, iTrip Vacations in the Smoky Mountains
Thank you for the review! We are so glad that you decided to stay at our condo! We hope to have you back again soon! We are looking into getting some window coverings for the living room and are looking into replacing the mattress and or box springs as well. We appreciate your patronage. Thank you again! iTrip Vacations of the Smoky Mountains
Thank you so much for the review of our property. We are so glad that you loved the location and had an enjoyable time while staying with us in the Great Smoky Mountains. We would like to report that since your stay, we have not had any problems or complaints about a musty smell in the condo, and likewise we have not had any complaints about the bedding. We are sorry that the bed was not as comfortable as you would have liked. We are sorry for any frustration you encountered with our online booking process. You are correct, that we do not accept forms of payment from outside of the U.S.. Unfortunately, our booking system is not equipped to handle those types of transactions. It is wonderful that your friend was able to help you out with the payment process. Thank you again for staying with us! We hope to have you stay with us again someday. Summit 54 Properties, iTrip Team
Thank you so much for the great review! We are glad to hear that you had a wonderful stay and hope to have you back with us again soon! Summit 54 Properties, iTrip Team


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Category Archive: Clubbing and Partying in Krakow
Bania-Luka, The Cheap and Popular Communism Bar in Krakow
Ask any student or anyone under 30 to name some cheap bars in Krakow and Bania Luka will almost always get a mention. It is open 24 hours they offer 4zl beers (0.4l), 4zl shots and 8zl communism era inspired food. There are two Bania Lukas in Krakow – one in old town on Szczepański […]Read more
How Much Beer Costs In Krakow (and where is cheapest!)
Krakow has many bars and clubs – and some great beer. And fortunately it is reasonably priced. A 0.5l beer (the normal size, approx a pint) will be between 5-10 zlotty (£1-£2), depending where you buy it from. It is common to drink 'small' sized beers, which are normally 0.25l. They typically cost from 4zl-8zl […]Read more
The Best Beers in Krakow
Tyskie and Zywiec are two of the most common beers in Krakow. They are popular in Krakow (and the rest of Poland) for two reasons – great taste and good prices. Tyskie is exported quite a bit too, and can be bought around the world. Tyskie Tyskie is one of Polands most popular beer brands […]Read more
Frantic Music Club, Krakow
Frantic Music Club (or just "Frantic" as it is more well known) is a popular and trendy club in the heart of Krakow. Frantic Opening Times It is open Wed – Thu: 22:00 – 04:00, Fri – Sat: 22:30 – 05:00. On Friday and Saturday it is always very popular with both locals and the […]Read more
Top English/British Themed Pubs in Krakow
Although in England it is common for people to claim all the Polish live in England, the Brits have made an impact in Krakow too! There are lots of pubs and bars in Krakow – but most are underground (literally! You go downstairs to the bar) and do not feel at all like they could […]Read more
Clubbing and Partying in Krakow, Poland
Krakow is well known for its great nightlife. It has lots of great pubs and clubs, and it is apparently why 56% of tourists aged 18-25 come to Krakow – to party! Want to find out where to drink before heading to the clubs? Read our guide to the best bars in Krakow! There are […]Read more


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While political euphoria shifts from huge gains for Sinn Fein & the DUP to concerned but almost amusing interest from the British public on the politics of the north, can we return our focus to the Six Counties/the north/N. Ireland/Ulster.
The Loyalist Communities Council issued a statement in support of Pro Union candidates and encouraged the Loyalist/Unionist community to vote in numbers across the board. There is no doubt that this statement had a massive impact and that the main beneficiaries were the DUP. Anyone who thinks the huge turnout of voters, even in the safest of Unionist constituencies was unrelated is, well, probably English.
I don't want to misrepresent the LCC statement, it was about the Union and it succeeded. I do know more than a few Loyalists though and I'm aware of some of they're concerns at the lack of support in working class Loyalist/Unionist areas. I would also guess they have more progressive views on a lot of the social issues than the DUP, but I suspect they're primary concern is investment in areas they feel have been forgotten.
With that in mind will the LCC now issue another statement outlining their priorities and listing some specific demands on how to address the deficits in representation of the Loyalist community. The LCC have delivered, will they now ask the DUP to deliver, and will they share their expectations.
Investment in programmes to address lack of educational programmes, youth services, cultural programmes, LGBT+ , gender inequality, drug & alcohol addiction services, crime, illegal drug use and policing. I'm aware these issues are not confined to the Loyalist/Unionist community but I'm also aware that people working to address those issues in Loyalist areas feel they are being shortchanged and even demonised. I assume from the name Loyalist Communities Council that these issues are just some that you are passionate about and would suggest you get your list in ahead of the Tories. As you well know from experience, secret promises aren't worth much.
There are legit people working in Loyalist areas and they'll be looking to you. There are many who will say your just gangsters and hoods and while I know there are elements formerly under your control, who can't/won't move on, I also know you'll need support to either challenge these people or isolate them and develop a confident Loyalist community who can get on with tackling disadvantage.
Again I'll state, these issues are by no means confined to Loyalist communities but I'm not saying anything you haven't said yourselves. Political Unionism has abandoned you repeatedly, don't let them do it again. good luck.


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Data Visualization
Spring 2018
This project demonstrates environmental racism in Detroit.
Digital Witchcraft investigates the dialogue and images of witch films.
Spring 2017
Exploring the human development index (HDI) and its relationships with some policy factors that can potentially influence human development.
Spring 2016
The project is a map of the Tigris and Euphrates rivers at the turn of the eighteenth century based on the textual sources of the period as well as modern hydro-climatological studies.
Fall 2015
Our aim was to accurately represent the variety of identities represented within the kids of the DC Schools Project.
This project assesses the state of New Orleans schools a decade after Hurricane Katrina.
Fall 2014
I created two data visualizations: one of volunteer participation in CSJ programs by school at Georgetown and another of registration in Community-Based Learning courses by school.
Summer 2013
Educational statistics from the United States and other countries are shown through informative and aesthetic graphics.


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Demi Lovato was spotted out in Sherman Oaks, California.
The singer hit up a gas station for some water before getting on with the rest of her day.
Home » Demi Lovato » Demi Lovato's Busy Day In Sherman Oaks
2010 All Rights Reserved Celebrity Gossip News. Denidi SEO - Design by Denididotcom


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Thursday, 7 March 2013
Some Doodles
7 comments:
WOWOWOWOWOWOWOOW! You are really good, Dare! :) Wall-E!? I kind of stink at copying things.ReplyDelete
I LOVE drawing hair. Well... when I have time. Mermaids ARE fun because hair goes everywhere... windy days are fun too. Especially if you're doing fantasy. :D
Loved this. :D
Aw, thanks so much! <3 :)ReplyDelete
THOSE FEATHERS. How do you do feathers so nicely??? My feathers always suck...ReplyDeleteReplies
Thanks! I don't know, flowy things just come naturally to me. Try using a really sharp 2H pencil to make distinct, fine lines.Delete
Hmm I'm sorta opposite. I can't draw proper hair to save my life -.- But I'm good at flowers and stuff. Cause the edges are always sharp and nice. One thing that's fun to draw for that is snakes :)Delete
Love these pictures and doodles! They're brilliant :) I particularly like the 'Hi, I'm Awkward' doodle, I should get that on a t-shirt hahaReplyDelete
Keep up the amazing work, you have talent!
~ Liv x


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Highlights of some ranked games in Rainbow Six Siege white noise including how I tricked IQ into getting close to me with Vigil. If you do this tactic make sure to turn off Vigil's special ability when you know IQ is close. You don't want to get wallbanged 🙂 Thank you so much for the support everyone, love you all.
ADD ME ON SNAPCHAT: RealSerenity17
I started streaming a lot, give me a follow!
(I usually start the stream between 12pm and 4pm EST)
945 553 Subs


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Digital Learning Day is a nationwide celebration of innovative teachers and common-sense, effective applications of digital learning in America's schools that support teachers, improve learning, and provide options for students to achieve at their highest potential.
Digital Learning Day is organized by The Alliance for Excellent Education, a Washington, DC–based national policy and advocacy organization that works to improve national and federal policy so that all students can achieve at high academic levels and graduate from high school ready for success in college, work, and citizenship in the twenty-first century.
CLICK HERE to view an awesome video that was used during the welcome session with open house visitors. The video showcases the many ways Navigators use digital tools every day.


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*You can find a breakdown and introduction to my training program in the Training Week 1 & Training Week 2 Updates. Okay, Week 3 - here we go!
Day 9
Monday: January 9, 2012
I started the week off with a nice run around the neighborhood. Mondays are usually pretty easy training days, seeing that the previous run on Saturday is always the hardest.
Miles: 3
Post-Run Meal:
Running in the morning builds my craving for coffee & eggs. This day I scrambled 3 eggbeaters with lots of veggies: broccoli, green peppers, tomatoes and black olives. I had a handful of sliced strawberries on the side with a slice of whole wheat toast smeared in all-natural peanut butter.
Day 10
Wednesday: January 11, 2012
I had a productive Wednesday, which ended in an afternoon meeting with Drink Chia! Since we were in the Altamonte area, Scott and I took advantage of it by enjoying the scenery of Cranes Roost Park in Uptown Altamonte. This has been one of my favorite runs yet, since the distance around each time is almost a full mile (0.95).
Miles: 4
Post-Run Meal:
We stopped to run on the way to my parents' house for dinner, so I just needed enough fuel to get me there. Naturally, I grabbed a DrinkChia! and a Power Crunch protein energy bar.
Umm...have you tried these bars? Besides including a good amount of protein, and excluding a lot of carbs and sugar, these bars are ridiculously delicious. I really thought I was eating a cookie wafer at one point...nicely done Power Crunch! :)
Day 11
Thursday: January 12, 2012
I'm not sure if it's mental or physical exhaustion, but Thursdays have been the hardest day for me to get through. They've only been 3 mile training days so far, but for some reason I've had to psych myself push through this day of the week.
*TIP: No matter how short or long your distance is, don't forget to stretch before and after your run!
Miles: 3
Time: 35:27
Post-Run Meal:
Since we went for a later run in the afternoon, I conveniently pulled out a salad Scott made for dinner the night before. It was a great one made up of Romaine lettuce, broccoli, carrots, tomatoes, cucumbers, celery, croutons, sliced colby jack cheese, fresh cilantro and diced deli turkey.
I wanted to add more protein to the salad so I diced up Morning Star Farms California Turk'y Burger on top. Since there was already a lot of flavors and didn't want to mess it up with dressing, I added a tiny bit of olive oil & vinegar and served it with 2 Melba Toast Whole Grain crackers.
Day 12
Saturday: January 14, 2012
I had to do yesterday's run late in the afternoon. I had barre training in the morning, followed by a friend's baby shower, so I fit in the run before a dinner date with friends.
I mentally prepare myself for Saturday runs, because each week the distance increases about 2 miles. I've learned to stash water bottles about a mile or two out in my neighborhood so I can take a sip of water then and also on the way back. Of course, this is most ideal if you're circling the same path, but even if you're not it's important to do to stay hydrated during longer distances.
Miles: 6
Post-Run Meal:
Since I was going out to dinner, I wanted something quick and easy, so I turned to my go-to new favorite juice: a tall glass of Odwalla Carrot Juice mixed with Farmstand Apple Trop 50 Juice.
You might have seen me rave about it in mt Training Week 2 Update, but if not...this stuff is the shiz!
What I've learned this week:
- As annoying as it might be, don't forget to drink water every 2 miles of running.
- Power Crunch bars are where it's at!
- Cranes Roost Park has been my most enjoyable run yet, and I see a lot more in my future.
- I need to start getting pumped up for Thursday training days.
- Dipping your feet (and legs as high as you can) in the pool during the winter time = cold plunge. If you have a cold plunge in your gym, 10 minutes after an intense workout or training session can do wonders for your muscles and recovery. If not, stretch and ice post-workout as often as possible.
- 6 Mile runs are hard, but doable.
Training Week 3 Playlist coming soon...


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Van burns; damage put at $5,000
A fire at 3449 Baker Road in Winfield caused $5,000 damage to a 1986 Chevrolet van owned by Steven Hoover.
Ten firefighters from Winfield and Community Volunteer Fire Department put out the blaze, which was discovered at 2:51 a.m. Saturday, in 15 minutes.
No injuries were reported.
Deputy fire marshals said the blaze originated between the -- and the engine of the van, and they listed the cause as accidental.


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State of Cyclone
Ok, so let me start by telling you that cyclone still is the best melee skill since when it was released. Yes, all the other melee skills are way worse
You only need "a few k" (and the "more damage while moving") to finish off stranglers that somehow survived your initial barrage of whirling attacks.
It's not like white monster health points scale to the millions in PoE.
Bleeding is very enjoyable on cycloners just for this reason: Some monsters just die while following you, you don't have to turn around to hit them again.
It's not about the DpS, it's about QoL.
Posted by Peterlerock
on Jan 11, 2018, 3:47:38 PM
Movement speed reduces the time it takes to reactive the skill. The faster you move the sooner you can reactivate the skill again. With high movement speed and high attack speed while keeping the cursor right next to your character, on a single target you can get more DPS than listed. You can easily test this by fighting a large hp boss with and without using high movement speed from gear, flasks, onslaught, blood rage, ect. You might do less dmg for the first hit of each activation but that doesn't matter.
Your source for quality honest reviews to save you time and money!
all phys melee skills scale with those gloves, and yet they only become this thing with cyclone, because cyclone is the only used melee skill thats so shit it needs them.
if uve ever played a sunder build u should know. Frost blades garbage single target, ok well cyclone isnt actually that much better, which is my whole problem with it. When he was a killer single target it didnt matter than it was a bad clearer without going ham on every possible aoe scaling going. cyclones as a single target is eclipsed by good single target melee skills like flurry and molten strike.
well its significantly better than cyclone without aoe scaling.
If I went slayer with reave and then used an inc aoe gem and got amplify and used the gloves would it be an awful lot better at clearing than it is by default? Yes absolutely. Do I need to do any of those things to simply play reave and have it feel good enough? No, I can just vaal reave and go without being tied to any ascendacy, any particular passive location, any item or any dps reducing gem. What happens if I just play default cyclone without any of these things? Its so terrible that by the end of 1 map I give up and switch to something else like earthquake, its unplayable, despite being my favourite skill in terms of loving the spinning moving thing of it its so bad I cant even bring myself to play it because I can get the same single target ability out of a skill thats 100% more effective at killing packs in a variety of maps.
its an ascendancy that gives aoe.
slayer is as tanky as a 75/75 block gladiator who can use an aegis, surrender or elder/shaper shield? seriously? come on mate.
cyclone is garbage in open maps, yes, and theres a ton of open maps. A skills power shouldnt assume u play one shaped map thats great for that skill, its absolutely relevant. Whats irrelevant is talking about how good cyclone is purely from the perspective of playing a tight corridor map.
Cyclone without aoe scaling is significantly worse than a skill you said is garbage without aoe scaling, and youre saying here its garbage in probably over 50% of maps. Yes, this is the problem with cyclone, and my point is that when it had killer single target damage none of that stuff mattered because it did something really well and people enjoyed that feeling of devastating power against a single monster and the tactile nature of being able to short spam it.
Posted by Snorkle_uk
on Jan 12, 2018, 1:33:12 AM
Reactivating the skill does not do anything? The only scenario where it would increase your DPS is if you managed to reactivate it faster than your individual hits come out.
And since the first hit is also reduced by 50% you would need to reactive even faster.
I can guarantee you that you CANNOT re-activate the skill faster than you hit with it and if you did it would probably cost you around 500 mana per second.
Once channeling, the skill always attacks at the same pace, so reactivating it does not do anything. It just changes the direction in which you are going.
Last edited by Player089 on Jan 12, 2018, 7:46:57 AM
Thats not what data shows. Many people have the same opinion as me, and I notice an increase in the rate at which boss or tanky rares hp decreases when I activate a quicksilver flask.
Your source for quality honest reviews to save you time and money!
Last edited by Jgizle on Jan 12, 2018, 8:34:48 PM
https://pastebin.com/JcgiUmEm Here's my current cycloner.
Idk what OP is on about but I used your cookie cutter slayer cyclone build. When I put in AOE support i clear everything in one spin with out thinking. i'm getting around 804k dps with conc effect so bosses are no problem. Cyclone doesn't feel clunky or slow either.. Unless of course you're trying to spin through the whole map and not leap slam.
Gotta grind em all.
"how to use your link. I see only coded program or what the heck is it.
Path of Building uses that loadout.
1K Pretzel Eating Team.
Fake Temp League Elitists LUL
Posted by _Saranghaeyo_
on Jan 13, 2018, 4:24:41 PM
"got it thanks.


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Dear friends,
This weekend, we begin our annual Stewardship Renewal. We have not done a full-blown Stewardship renewal since 2010 and you and I know how much has changed in our world (and in our parish) since then. Stewardship Renewal will culminate with Commitment Weekend, Oct. 8th and 9th. But commitment to what? To some extra prayer? To some extra volunteer activity? To some more money?
No! Commitment Weekend asks us to take a stand on discipleship and witness.
In today's Gospel, Jesus speaks about a steward, a steward who proves himself to be untrustworthy of his master's confidence. He has been given a responsibility but fails to live up to the confidence the master puts in him. He puts his own interests ahead of the master's interests.
This is the question that Stewardship (and Jesus) asks of us. Stewardship is A Disciple's Response, a way of looking at the gifts that God has entrusted to us and how we use those gifts to carry out the will of the Master so that we might prove ourselves to be found trustworthy to receive that greatest gift – the gift of eternal life. So, it is not a program that we sign up for; it is a perspective through which we view the whole of our Christian life.
How? By using the gifts that God has given us, the gift of our Time, the gift of the Talents we have, and the gift of the Treasure with which we have been blessed, all to deepen discipleship, to further the work of the Gospel and to acknowledge, with gratitude, all that God has done for us, as St. Paul acknowledges his call in today's 2nd Reading.
Is that you? Do you believe that? Is that the kind of disciple you want to be? If not, skip the rest. If yes, how can you be a better disciple? If yes, how can you more fully enter into the Stewardship Way of Life? And be ready to commit to it on Commitment Weekend? Over the next weeks, in written articles and in the homilies, I hope to offer you some reflections that might help.
This weekend, we celebrate and reflect on the Stewardship of Time. Time is the easiest of God's gifts to understand. You're alive, right? Because God has given you time. If we're away, when we return the most obvious question people might ask us is, "did you have a good time"? or "what did you do"? Well, what do you do with your time? Are you spending your time running around, making money, seeing people, driving the kids, building "your" world? Where is God in it? Surveys on how people spend their time still show, working, sleeping and eating at the top of the list and religious activities at the bottom.
In the Stewardship of Time, our self-reflection, first and foremost, should be around the question, do I pray enough? Am I in contact enough with God? Jesus, Himself, the disciples, the great spiritual writers down through the centuries all were close to God in prayer and all taught the importance of the Time we give to God through and in prayer. That prayer can take whatever form is most rewarding, formal prayer (the Rosary), meditative and contemplative prayer, scripture reading, Adoration in the Eucharistic Chapel. It is a moment and a form that puts us in touch with God and God with us. I have heard testimony from many people of how the time in the Adoration Chapel brings peace and solace and calms many anxieties and storms in their lives.
The Stewardship of Time also refers to the time we give in the ministries we become involved in, the time we spend in the corporal works of mercy (visiting the sick, feeding or clothing the hungry or naked). In short, the Stewardship of Time is all the time we spend building God's kingdom and not our own. This is at the heart of any reflection on the Stewardship of Time – of the 168 hours in a week, what amount of time is given to God and His Kingdom for, as today's Gospel reminds us, sooner or later , we will have to give an account of our stewardship to the Master.
Let's all put our time to "good use."
God Bless
Fr. Ron


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Tuesday, May 22, 2012
Free Target Bag Available Again
This is going to prove to be an obnoxious multi-post day. However I know in the past many of y'all have loved snagging this little fun freebie from Target. A cute bag filled with samples and coupons. It's available again. So hurry on over to request your free Target Beauty Bag!
1 comment:
- Southern Living: Preppy Style said...
How fun! I remember getting one last year.
- May 22, 2012 at 1:31 PM
Subscribe to: Post Comments (Atom)


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Terry Keegan
With over 30 years of experience in real estate, Terry Keegan has been a leader in the industry from the very beginning. Born and raised in Fairfield, Terry is a graduate of Providence College and resides in Fairfield with his wife and three children. Visit my website at www.terrykeegan.listingbook.com.
Terry's email: firstname.lastname@example.com
Pat Ostrowski
With thirty-one years of experience in real estate, Pat is not a novice when it comes to selling in the Fairfield County area. Expertise and maturity truly do count in real estate and that's why you list your home with Pat. Her insight into the area and years of working with all kinds of buyers and sellers enhance her ability to develop enjoyable and successful client/agent relationships. Pat believes that it is important to provide each client with maximum effort whether the client is buying a home or selling a condominium. And, she does so courteously and reliably. The end result…effective service!
As a life-long resident of Fairfield, Pat has an abundance of information about the town and about Fairfield County. She raised her children here, she knows the school system and she knows what the community has to offer. Whether it's hiking, boating or walking the trails at Connecticut Audubon, Pat has a wealth of knowledge about Fairfield County. Pat is also a member of the Greater Fairfield Board of Realtors and Consolidated Multiple Listing Service.
Although Pat has the talent and the ability to sell all types of real estate, her true specialty is residential homes and condominiums.
Carol Lyman
Repeat customers attest to…the quality of service Carol provides. Carol's goal is to "deliver the highest level of service, for as long as it is needed, to each of my clients, irrespective of their price range."
Carol became a realtor in 1999 after a career as a Business Systems Analyst. A resident of Fairfield for over 20 years, Carol's involvement in the local community includes chairing the Westport/Fairfield/Weston branch of the Fresh Air Fund, acting as Newsletter Editor for Operation Hope and working with Habitat for Humanity.
Carol's email: firstname.lastname@example.com
|Carmene Carolan
A licensed realtor and broker for over 31 years, Carmene brings a wealth of experience to her career. She counts many achievements over the years – but the most telling is this: she has listed and sold five houses for one client and six houses for another!
Carmene's experience in the real estate market is varied. She has worked with multiple builders on new construction of condominiums and has even hired interior decorators for her clients. Carmene has extensive knowledge of the beach communities of Fairfield and Milford and excels at beach property sales and rentals. She goes the extra steps for her clients – bringing together a team of the best mortgage brokers, attorneys and building inspectors to make each transaction go smoothly. Carmene believes being honest is a personal characteristic important to her success as a real estate agent.
A lifelong resident of Bridgeport, Carmene has served as a volunteer many times, especially for charity golf tournaments at local country clubs. She continues to expand her knowledge of real estate through specialized training sessions offered to local realtors. She has worked with Fairfield County Real Estate Company her entire career because "they are just like family and everyone helps one another."
Carmene's email: firstname.lastname@example.com


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Today we went to my favourite place, the Laguna Atascosa National Wildlife Refuge, only 30 minutes away from our condo. There is a 15 mile loop that goes along the Laguna Madre for about 7 miles. There are various places to pull over and birdwatch from the car or along the side of the road. We saw hundreds of redheads in one lake and hundreds of coots in another. Over 400 species of birds have been spotted there.
Here are some of the better photos I took today (it was overcast most of the time).
Three little blue herons (egretta caerulea) and a tricolour heron (egretta tricolor)
White-faced ibis (plegadis chihi)
Mr. and Mrs. Northern Shoveler (anas clypeata)
and Mr. Shoveler on his own. Skip calls them 'mallards on steroids'.
long-billed thrasher (toxostoma longirostre)
green jay (cyanocorax yncas)
Using the spotting scope we saw an unusual deer-like animal but it was bigger and had a humped back. When we asked at the office, they told us it was a Nilgai a type of deer from India. I'm not really sure how it ended up at Atascosa but 4 of them were spotted from the observation deck we were on.
And the highlight of the day was spotting this blue bunting (cyanocompsa parellina). It looks a lot like the indigo bunting but is slightly different. It is rarely seen above the Rio Grande River. This is certainly my 'bird of the day' and possibly of the whole time down here.
I saw him and the female (which is all brown) as I approached the photo blind and they flew off. It took a few minutes before he returned and posed for me only a few feet away. She didn't return while I was there. Skip and I looked him up in the big Sibley and learned that he wasn't an indigo bunting after all, that he was the blue bunting. He has darker shades of blue on his head behind his eyes and down his cheeks.
I still have managed to get some knitting done and the Madli scarf continues to grow longer.


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Noddy once again comes to the rescue, this time with Angel for Amanda. But are there feelings for Amanda that Noddy hasn't said? There must be because he sends her flowers and an invitation to the fun festival. Things turn sour though when Angel warns Amanda to stay away from Noddy.
Charlie starts modelling and Lee is the first to find out.
And the fun festival for Patsy and Arran is a huge playground for them to ruin.
Add this episode to your queue to receive more information about
Episode 85 and we will let you know when it becomes available.


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Whidbey and Camano Island
Hotels, Motels, Bed and Breakfasts and More
Look here for your perfect place to stay. Find hotel and motel lodging options along with our unique bed-and-breakfasts, homes for rent and more. Whidbey and Camano have a great assortment of lodging accommodations and one will be perfect for you.
[sabai-directory addons=Directory sort=title]


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February 12, 2009 (PORTAGE, Ind.) --Three Northwest Indiana teenagers are arrested for allegedly terrorizing classmates on a school bus they rode on. Police report the incidents have been happening on a bus that serves the west side of Portage since the beginning of the school year.
The boys -- a 16-year old and two 17-year olds -- are accused of sexually touching girls and using aerosol cans to make blowtorches on the bus. Police arrested them last Friday after a victim came forward.
Portage police Cpl. Troy Williams explained the students on the bus didn't come forward sooner because of fear.
"Every kid on that bus is a victim for having to endure that. It's unimaginable," Williams said.
The boys face several criminal charges including sexual battery and strangulation. All three have been suspended from school pending expulsion hearings.


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My week through Instagram:@goodgollymisshollie | The Mrs Liverpool Galaxy fashion show | Missing London | Yellow eye make-up | Coat lust | All we are, album launch | Quote of the week | Nails by Poize | Fedora loving | Catching up with Frances Cassandra
* * * * * * * * * * *
The start of this week centred around my dissertation and the trials and tribulations that go hand in hand with writing 8,000 words with very little guidance. I have my first draft completed and over the next four months will edit, revise and cut until I am happy with the final piece. I don't think I want to see another women's magazine for a while now.
The end of the week was a little more interesting having spent Friday night at Mrs Liverpool Galaxy's charity fashion show and catching up with Frances Cassandra at the 'All we are' album launch at Aloft Liverpool. The intimate gig was accompanied by delicious, pink cupcakes and crazy cocktails that looked like peacock feathers.
This was all a lot of fun until some strange thing came over me in the middle of the night where my legs were heavy and weak, I had pins and needles all over my body and in agony with the aching sensation in my legs. As I type this, it still hasn't gone away and after the GP told me I "must have slept funny" I am at a loss as to how to tackle it. All I know is that it is extremely unpleasant.
Amidst the pins and needles I was invited to try a beauty treatment at Liverpool based salon Poize. (I will be writing a full post on my experience which will be live on Wednesday if you're interested) and I was treated to a beautiful set of acrylic nails, which I hope will motivate me to sort my own chewed, stubby nails out!
Today I am taking it easy and preparing to head back to uni next week, I've bee recently having more worries about the future and if I will ever get through the last hurdle of my BA hons Journalism course! ESPECIALLY now that I have a graduation date. Eeee.
This week on GGMH In Hair: Casting Creme gloss 'Honey' review | In Fashion: My Fedora | Monthly favourites: January 2015 | This week on 2014


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Springfield zoo euthanizes injured giraffe
SPRINGFIELD (AP) - The second female giraffe since 2013 at a Springfield zoo was put down this week after a two-decade-old ankle wound became infected and spread to her bone.
The Springfield News-Leader reports Cheka was an important part of Dickerson Park Zoo's giraffe breeding program and gave birth to nine calves since 1999.
She injured her right front ankle when being brought to Missouri from California in 1995, damaging the hide to the point that it continued to be scar tissue.
The zoo says the giraffe underwent increasingly intensive treatment to reduce infection in the ankle area this summer and recently began having mobility problems.
The zoo says there was little chance of successful treatment after the infection spread to the bone. She was euthanized on Tuesday at the age of 21.
In February 2013, a 13-year-old giraffe named Kamili was euthanized after giving birth and suffering heart disease, lung congestion and damage to the liver and kidneys.


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Repair Rates
Computers – Laptops – Tablets
In-Shop Service – *
You can drop off your computer, laptop, tablets, all we usually need is the "box". We do not need the monitor, keyboard, mouse, or any cords. For laptop repairs, please also bring the power cord. You just bring it to me. We will diagnose it, then call you with the estimate. Most repairs are complete in 2 business days or less. Evening appointments are available on request.
On-Site Service Call – *
On site calls requires someone 18 years or older to be present. Billing to service areas are point to point.
Free 15 minute phone or in-shop diagnostic *
Please call John's PC Configurations Inc. when you have a computer service need. We will spend up to 15 minutes giving you free advice. Sometimes a problem can be resolved quickly over the phone. If the problem requires a service appointment, we can schedule that too. * For In-Shop and On-Site diagnostics: If all repairs are declined, then there will be a diagnostic charge of $50.00.
Pick-up and drop-off service within 15 miles of downtown Marysville, WA – $50.00. Requires an appointment at least one day in advance. Requires someone 18 years or older to be present. Does not include parts and labor. Call Us at 425-374-4888 to make an appointment.
Remote Service – *
Useful for software troubleshooting, program installation, and updates. We provide remote computer support for error messages, a slow computer, email problems, and much more. If your computer can still open a browser and see this site, we can usually fix it remotely. Just click on remote support to get started. By appointment only. Evening appointments are available on request.
Payment is due on date of service and payable to John's PC Configurations Inc.
Payment Types
Credit Cards (via QuickBooks, and AHC)


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Helping the fear of sick / emetophobia with Psychotherapy, Hypnotherapy, Cognitive Therapy at 1066 Therapy
covering East Sussex, Battle, Hastings, Bexhill, Rye, Heathfield, Hailsham, Eastbourne, Crowborough, Brighton, Tunbridge Wells, Tonbridge, Ashford and Kent.
The fear of sick, vomit, vomiting, being sick, or of others being sick is known as emetophobia. Emetophobia is the seventh most common phobia generally. Alongside social phobia, it is the one people most commonly consult me for help with. These two fears or phobias seem to have the most debilitating effects on people's lives.
I have successfully helped a variety of clients with a fear of sick at my practice near Battle, East Sussex.
Both men and women, of all ages and all backgrounds can develop this fear. However, it is most common with women. Another commonly associated phobia is phagophobia or pnigophobia ~ the fear of choking.
Typical behaviours
Emetophobia can cause us to limit or control our life to avoid situations where we might feel or be sick. Or where we might see or smell sick. Or see or hear others being sick. Some of us may sometimes feel barely able to leave the relative safety of our own home. Others may not feel quite so limited but worry about sick a lot. As a result, we feel uncomfortable a lot of the time. Sadly, some women avoid becoming pregnant and having children because they are too anxious of having morning sickness and/or helping their children if they were unwell.
Emetophobia is very often accompanied by other problems such as depression or low self-esteem, which only makes things worse.
What Causes Emetophobia?
Neuroscientific research over recent decades has found that strong fears or phobias have their origin in past events which have been distressing or traumatic. Such events dysregulate our nervous system. Our nervous system can stay dysregulated until we can properly resolve the events. The facts of the events are often long-forgotten by the time a fear or phobia of sick develops. Nevertheless, a part of our brain called the limbic system, stores the emotional memory of the events.
We often cannot remember how or why our particular fear or phobia started though. Sometimes the distressing event(s) or trauma are connected to vomit in some way. Sometimes they are not. When they are not connected, we (subconsciously) create the phobia as a 'frame of reference'. A way of explaining and understanding, the inner discomfort – that sense of 'something bad about to happen' – caused by our dysregulated nervous system. Most of us are not aware that we have any inner discomfort because the way we feel inside is our 'normal'.
What about panic?
Intense feelings of panic are caused when we are fully 'triggered' into our survival response. We go into a fight/flight/freeze response when faced with, or anticipating, the object of our fear. Triggers are usually 'sensory experiences' (i.e. a sight, sound, smell, taste, action, or bodily sensation) in the present, which somehow remind the limbic system of the past unresolved event(s). Triggers can also be anticipatory thoughts of our fear. These anxious thoughts arise as a result of our dysregulated nervous system. Triggers can be diverse, so it can be difficult to pinpoint them although we can work on this.
It is fair to say that the vast majority of situations involving sick are not directly life-threatening. So we don't really need a survival response. However once triggered, our limbic system will still 'sound the alarm' AS IF we are in danger now. We are vulnerable to all sorts of triggers until we properly resolve the emotional conflict or trauma .
What can I do to help?
I offer different approaches to help resolve this fear. The choice of which one (or more) to take depends on the individual, their circumstances, and their history. We usually make the decision together during the initial consultation.
Please browse my site for information on the various therapies / approaches that I practise.
Read what some of my clients have to say about resolving their fear of sick…
Call me now on 07722783490 or 01424 772392 to book your free 30 minute initial consultation.


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Osman wonder strike helps Everton beat Manchester City
Everton 2 – 0 Manchester City (Osman 32′, Jelavic 90′)
Everton dealt a massive blow to Manchester City's title hopes, as they beat the defending champions 2-0 at Goodison Park to climb above Arsenal to fifth in the Premier League. Leon Osman and Nikica Jelavic scored the goals, the result meaning that the Citizens could be 15 points adrift of leaders Manchester United by the end of the night.
Everton started the game brightly and had a goal disallowed in the first quarter of an hour, as Kevin Mirallas was adjudged to have been offside before he volleyed the ball past Joe Hart into the Manchester City net.
However, the Toffees went ahead in the 32nd minute, and deservedly so, through Leon Osman, who hit a spectacular 30-yard effort with the outside of his left foot that curled into the corner of the net.
Everton were reduced to ten men around the hour mark, when Pienaar received his marching orders for a second bookable offence.
City, as a result, saw much more of the possession, but still failed to exert the kind of pressure that they would have liked in and around the Everton box. However, they had a great chance to draw level through Tevez, and then Milner, only to be denied by a brilliant double save by Toffees' keeper Jan Mucha.
City could have had a penalty in the late stages of the game when Fellaini handled the ball inside the box, but the referee seemed to think otherwise, giving the visitors only a freekick on the edge of the box.
Jelavic rubbed salt into City's wounds in extra time, latching onto Fellaini's pass as Everton burst on the break, his shot deflecting off a defender and looping over Hart into the City net.
The celebrations were massive, as Everton bounced back from their FA Cup loss with a huge win over Roberto Mancini's Manchester City.


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About Tooth Extractions
A tooth or teeth may need to be removed from the mouth for many reasons: it's damaged beyond repair, there isn't enough room in the mouth, and more. At White Lotus Dental in McKinney, TX, family and cosmetic dentist, Dr. Karuna Peravali performs both surgical and simple tooth extractions. A simple extraction removes a tooth that is visible above the gumline, whereas a surgical extraction removes a tooth that has not erupted (e.g. wisdom teeth). A tooth extraction is usually scheduled, but Dr. Peravali may need to perform an emergency extraction after a trauma or accident.
What to Expect
For a simple extraction, a local anesthetic is usually given to numb the gum before the dentist loosens and removes the full tooth from the jawbone. The dentist will carefully separate the tooth from the gum tissue and ligaments before the socket is cleaned and closed. For a surgical extraction, a patient may be given local anesthesia with sedation. To remove the tooth, the dentist must surgically cut through the gums and bone. In some cases, the tooth will be cut into pieces for easier extraction. Once the tooth is removed, the socket will be cleaned and stitched closed.
Treatment Aftercare
After an extraction, a blood clot will usually form in the socket of the removed tooth, which should be kept clean and watched for signs of infection. The dentist may suggest over-counter pain medication for any discomfort after the procedure or the patient be prescribed painkillers. Patients will usually follow a soft food or liquid diet for at least one day after the extraction. Patients should be careful brushing their teeth to help the socket heal. The gums and bone usually begin to heal 1 – 2 weeks after the extraction, but it may be up to 6 months before the mouth is fully healed.
Insurance Coverage
If the extraction is a medical necessity, most or part of the cost will usually be covered by dental insurance. The coverage may vary based on whether it is a simple or surgical extraction, so our office will confirm the patient's benefits and out-of-pocket cost. Our office offers financing plans and we accept several payment options.
Plan Your Procedure
Remove and Restore
Whether you need your wisdom teeth removed or you need an emergency extraction after a trauma or injury, please contact our office to learn more about your options. We can help you with simple or surgical extractions to improve your health.


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87 Lafayette Street NYC 10013 - (212) 966-4510
Junior & Intermediate Media Fellows: New Voices
Doors Open: 6PM
New season! New films! New voices!
Please join us as we present original media art works by the Junior & Intermediate Media Fellows class of 2016. The youth producers will screen a selection of PSAs, short experimental works, and group documentary projects on Thursday, March 17th at DCTV.
Admission is free but please RSVP to Johnny Ramos at firstname.lastname@example.com.
DCTV is supported in part by an award from the National Endowment for the Arts. Art Works, and is made possible by the New York State Council on the Arts with the support of Governor Andrew Cuomo and the New York State legislature, and supported in part by public funds from the New York City Department of Cultural Affairs in partnership with the City Council, and by Bloomberg Philanthropies. DCTV PRESENTS is also supported by New York City Council Member Margaret Chin's Office.


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Tuesday, January 1, 2008
The first few hours after were PAIN! It was hurl city for 12 hours whenever I tried eating anything. After that things settled down and I was bored outta my wits. Spent overnight in the hospital. Pressure bandage was removed and no swelling,yet. Can't see the stitches at al, they were tucked under so they aren't visable. Surgury took an hour longer than expected. All in all it went ok. Now I'm home for a quick two day rest then it's back to work. Next time I'll remember to ask the "Gas man" for the anti nasuea meds. Thanks for all the support and happy new year everybody.
3 comments:
- Abbie said...
OH JIM! YOUR BACK!!!! I'm glad to see you are ok but I'm sorry you were hurling! At least you home safe and sound and now its time to countdown to activation!
Did they give you pain meds? anti-nausea meds? are you eatting yet? Why did surgery take an hour longer then it was suppose to?
Look at me I sound like a little kid :)
- January 1, 2008 at 12:49 PM
- deafcone said...
I got the pain meds and nausea meds. The surgury took longer because the surgeon said the skin was moving and it took longer to stitch up..activation is the 29th.Thaanks for being there.
- January 1, 2008 at 1:29 PM
- Jennifer said...
Jim...glad you made it through OK!! I'm so excited for you!!! I did the whole hurling thing the first time around...NO fun!! I had some pain the second time around, but that's what the pain meds are for...take 'em! :)
Rest, rest, rest...take care of yourself!
The 29th will be here in no time...hooooray! :)
- January 1, 2008 at 5:46 PM


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Hebei Shengxiang Package Materials Co.,Ltd
1. Advantages
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Please rest assured, Once you purchase our products, we promise that we will be responsible for our products and services all the way and make sure you are satisfied with them.
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|can be passed FDA, SGS, CE
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Package: outer---standard carton; inner--PE bag, individual packing
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6.our main market
Our company has already erpored to North America, South America, Southeast ,Asia, Africa, Europe, Oceania, Middle East and some other countries and regions, and our company has always focused on research, development and innovation and developed new environmentally friendly fabric.
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Hebei ShengXiang package Materials Co,.Ltd Every Size and Shape Plastic bottles ,containers, jars, tins,aluminum bottles,closures, pumps, sprayers, shrink bands -- we are entirelyfocused on the needsof the ecommerce bottle customer. Our goal is to constantlyfind ways toimprove the shopping and product delivery experience to makepurchasing bottlessimple, easy and rewarding.Our new factory built in the 5000 square meters area ,Have Class 100,000 clean room and advance automatic production lines.has excellentproducting facilities, advanced producting technology andstrict inspectionsystem.
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Selling well in global market 900ml HDPE powder bottle more shape and color to Images


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I've caught myself watching QVC every now and then and wanting to buy whatever it was they were selling. Hmm... I might become a late-night home-shopper. Christmas gifts, anyone?
So I did it. I joined the choir at the United First Methodist Church. Wednesday was my first rehearsal, After a few weeks of saying -- maybe next week, or the week after... I finally just went. I miss being in a choir, learning new songs and singing with others. Of course, the choir I'm used to us not the traditional church choir, which this one is more like... But even still, it felt good. I already had a cubby in the choir room with my name on it, and a hook in the closet where my robe (!) hangs. The director is the father of a coworker, and there are a few other teachers who are also in the choir. We are singing at the community Thanksgiving service on Sunday night, and of course at the morning service. I'll be around for most of their Christmas stuff too, including singing with the high school band at their winter concert on Dec 14th. Should be fun! :o)
Next week is Thanksgiving! It feels like it's come so fast, and yet it's taking forever to get here. We've only got two days of classes, and I did a little charity to get Wednesday off too. It will be nice to have a five day break... Really looking forward to it... especially because Mom arrives Wednesday afternoon for the entire weekend. Do you know how long it's been since I've seen people I love? Okay... don't want to cry again!
So I've got a weekend of grading (report card marks due Monday), cleaning, singing and grocery shopping ahead of me. I might spread that out a little bit and not try to shove it all in at once. I'm in dire need of a good, solid night's sleep, too. Counting the weeks and days until I arrive in Winnipeg for Christmas! Only 32 days!
Friday, November 20, 2009
1 comment:
Oh, how wonderful to hear that you're singing!! Good, good stuff! Talk about widening your horizons ... or opening new windows! You'll make some great connections and friendships, doing the things you love to do!
Yahoo! Mom will be there soon! I hear ya there! I'm a mom myself, but when I feel frightened, sad,confused, or bursting with enthusiasm, my Mom is who I call - even when she's way "down" in Arizona! :D
Sounds like you're getting busy with some "Melanie" time. Good for you!
Have the best, best, BEST time with your Mom next week, Melanie! I'll be thinking of you both with much joy!
Take good care,
- November 21, 2009 at 12:09 AM
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The due date for the Writing Portfolio is Thursday, April 12, 2018.
Here you will find guidelines for completing your First-Year Writing Portfolio. If you have questions after reading the guidelines, please visit the Writing Center (3rd Floor, Camille Olivia Hanks Cosby, Ed.D. Academic Center) to obtain schedules for workshops you can attend to help strengthen your portfolio; information on obtaining one-on-one tutoring; and models of successful First-Year Writing Portfolios.
Portfolio Scoring Guide
Exemplary Portfolio Example
Exemplary Portfolio Example
2018 Resubmission Workshops
A portfolio is a compilation of work that has been put together for a specific purpose, and generally includes reflection on the whole. The First-Year Writing Portfolio at Spelman College has four primary purposes:
Strong portfolios are built through a process of collection, selection, and reflection. In other words, the portfolio is more than just a showcase of your work; it is a location in which you make judgments about how best to present yourself as an academic writer, and in which you provide reflections that help you and your readers better understand how the portfolio was developed.
Spelman College supports the First-Year Writing Portfolio—along with other elements of the First Year Experience SpEl.Folio—with the ePortfolio program in Chalk and Wire. The advantages to completing an electronic portfolio are many: it is portable and flexible; it builds upon skills learned in first-year core classes including CIS 100, English 103, and ADW 111-112; it enables a high level of creativity in presenting your work; it builds and showcases skills which are attractive to employers and graduate schools; and, most important, it encourages you to show the connections between the many different skills you learn in your first year at Spelman.
Your participation in the FYE 102-First-Year Experience will include submission of this First-Year Writing Portfolio by April 12, 2018. As you will see below, the portfolio involves much of your writing experience during the 2017-2018 term. In addition to this portfolio that will be assessed by faculty and professionals invited as the jury in the writing center, you will complete other SpEl.Folio writing projects during the year, as they appear on your FYE 102 syllabus. Below are the directions for the First-Year Writing Portfolio to be submitted to ePortfolio at the end of the school year. If you have questions about this process, please contact Dr. Michelle Bachelor Robinson (email@example.com / 404-270-5580).
A student who successfully completes the First-Year Writing Portfolio demonstrates the ability to
First-Year Writing Portfolios will be submitted through your account in ePortfolio2. Early submission is desirable and welcome. In the months before the submission date, decide upon appropriate essays, consult your advisor, facilitator, or instructor about them, and revise and edit them.
The penalty for non-submission or late submission will be failure of FYE 101- 102. Thus, if you do not meet the guidelines, your Writing Portfolio will be evaluated with the next year's resubmits, in Spring 2018.
Your Writing Portfolio will contain three essays, as well as the items specified in the checklist below. Here's a summary of the three essays to include:
Section A: A letter of critical reflection, addressed to the assessment jury, that discusses the contents of your portfolio. This letter must follow the guidelines on page 5. It must be at least 800 words.
Section B: An academic argument or critical essay written during your time at Spelman. This essay may or may not include research; however you must acknowledge any use of sources with documentation. It must be 1,000 words or more.
Section C: An academic argument or critical essay written during your time at Spelman. This essay must include evidence and documentation from at least two sources. It must be 1,000 words or more.
The first section of your Writing Portfolio is a letter introducing yourself to the assessment committee and offering a critical self-assessment of your work as a writer during your first year at Spelman College. A portfolio is more than the sum of its parts; its real value lies in its ability to demonstrate the meaningful connections between its parts. Your reflective letter is your opportunity to articulate and deepen your readers', and your own, awareness of those connections.
Audience and tone. Address your letter to the assessment committee. The tone of your letter should be moderately formal. In other words, assume that you are addressing faculty, but don't feel you have to take a highly formal or distant tone. Write in the first-person singular ("I"). Be as candid and specific as possible.
Structure. The structure of your letter should be clear and simple. This is not an academic essay, so you don't need a thesis. If you wish, you may answer each of the questions in order. Please note the evaluation descriptors for this reflection letter in the rubric.
Content. It's fine to address topics not included in the following questions. However, do be sure that your letter, at a minimum, provides a full and detailed response to each of the following questions.
Writing Tutorial
The Camille Olivia Hanks Cosby, Ed.D. Academic Center
Mon - Thu: 10 a.m. - 6 p.m.
Fri: 10 a.m. - 3 p.m.
Computer Labs
The Camille Olivia Hanks Cosby, Ed.D. Academic Center
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350 Spelman Lane S.W. Atlanta, GA 30314-4399 | 404-681-3643 | © 2017 Spelman College | Site Map | Privacy Policy | Accessibility


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Northwest Indiana carpenters aim to prevent the spread of infections during hospital construction - October 15, 2017
Courtesy of The Times of Northwest Indiana
Written by Karyn Brodsky
Spending time in a hospital that's under construction?
The building, expansion and rehab of medical facilities can actually expose patients to hospital-acquired infections.
According to healthline.com, 1.7 million Americans develop these infections per year, and 99,000 people in the U.S. die from them annually. The Indiana/Kentucky/Ohio Regional Council of Carpenters, an affiliate of the United Brotherhood of Carpenters, is doing its part to prevent the spread of infections while it's on the job.
IKORCC, a regional labor union representing more than 32,000 tradespeople in 33 locals in Indiana, Ohio, Kentucky and parts of West Virginia and Tennessee, does so by promoting the education, training and productivity of working carpenters to minimize hospital-acquired infections.
"Many patients have at-risk immune systems, and patient safety is critically compromised when untrained workers begin construction improperly," says senior representative Scott Cooley. "If a worker opens up a ceiling or a wall, it can send airborne pathogens and possibly mold into the ventilation system."
To help ensure the safety of patients, staff, visitors and construction crews in an occupied medical facility, IKORCC members are certified in Infection Control Risk Assessment, or IRCA. To earn the certification, the carpenters receive patient-focused training for working in hospitals and medical facilities, including the types of barriers to put up and how to use negative air pressure to keep disease out of the general hospital environment. They learn how to interact with and work around employees, patients and visitors and acquire skills needed to contain pathogens and protect patients without disrupting operations.
Patricia Mancos, infection control officer for Methodist Hospitals, says ICRA training is a game changer. "The Indiana/Kentucky/Ohio Regional Council of Carpenters provides specialized training on containment and precautions to utilize during construction and renovation activities in health care facilities," she says. "If not done properly, these activities can expose our patients to construction-related infections."
Mancos notes that her staff can see the difference in trained contractors. She says they have a good understanding of the negative effect their work could have on patients.
"As an infection preventionist, it is an honor to work with IKORCC," she says. "Their commitment to training their members (and our hospital staff) is overwhelming. They truly share our passion for keeping patients safe from construction-related infections."
Adam Fedak, IKORCC business representative and ICRA lead for Northwest Indiana, says that though there are no hard statistics about the number of infections prevented by their effort, the union is serious about its work in and around hospitals. "Our ultimate goal is to do our part and work together to hopefully eliminating hospital-acquired infections due to construction. When we're working in and around compromised patients, it's extremely important to know our surroundings and understand patients' needs," he notes. "The last thing we'd want is to have a patient go to a hospital and become ill due to something we did."


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New Step by Step Roadmap for Removalists
Just like plumbing and a lot of other trades, it's important to locate movers that are bonded and insured. Insured movers provide insurance on your own personal possessions. Bonded movers guarantee they will finish the work efficiently and punctually. Professional movers can save yourself time and cut back stress in this nerve-racking transition. Melbourne city movers can offer the best outcomes when their customers take it upon themselves to get ready for the major day properly.
The Hidden Facts on Removalists
Compare the details, services and prices of all of the organization and you are surely going to find one particular organization that meets your relocation requirements. Whenever you're searching for a moving company, there are 3 important things you must do. In this situation, it is necessary for the moving company in order to give a service to accommodate these ailments. Moving companies are the companies which enable an individual in shifting from one spot to another. Inside this city there are a number of moving companies. Any good moving company is going to have website featuring all the potential information required.
A great way of preparing yourself for the differences which you will face is to contact a decent relocation guide. For furniture removals Brisbane, there's no ought to purchase packing boxes. To many, a move may be hideous and tiring procedure. Once it is complete, and the removals team have gone, allow your pet to explore the property. Not only will it speed up the move, in addition, it ensures there's no injury whilst moving things. Moving to some other city is certainly one of those situations.
Relocating to Auburn is truly a selection of lifestyle. Find for a home mover that is devoted in assisting you to fulfill your relocation requirements. You need to stumble here and there to find one which meets your relocation requirements. In case you have only a few household items for interstate relocation, Zoom delivers the choice of backloading where numerous consignments are combined on a one large haulage trip.
The Bad Side of Removalists
Moving a home isn't as straightforward as it looks. Moving houses are sometimes a large headache. Moving a home or office is a significant decision and shouldn't be dismissed. Moving home can be a trying time for each of us.
When you make the decision to move, apartment selection may be struggle. Without even making a solitary mistake the whole processes of relocation is performed. The whole relocation process must be accomplished with amazing care and dedication.
Inside this case, checklists are your pal and you ought to rely on them throughout the moving process. Relocation guides are great because it is simple to find one which is about the state which you're considering relocating to. You should search for relocation guides that are particular to the state that you're moving to. Once you locate your relocation guides, then you will have the ability to learn more about the region that you intend to move to. There are numerous ways you could come across adequate state-related relocation guides.


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As a fairly new student pilot, one summer morning I found a small airport while visiting relatives in Illinois. (I like to do that—pop into airports wherever I happen to be.)
It was a humid and cloudy day, so not much was going on. I thought I'd go into the little flight school and say hi to whomever was in there, maybe buy a coffee mug or a ballcap if they sold them.
Two older gentlemen were hanging out at the glass counter, which held charts and other pilot supplies. Another man was behind the counter. They were chatting about the weather, as pilots do.
I waited for them to acknowledge me. I wanted to say, "Hey, I'm learning to fly, and I'm from out of town. Just wanted to take a look at your airport." Pilots are friendly and gregarious, and I figured they'd ask me where I was from, and we could talk about the very complicated airspace not far from this airport, versus the complicated airspace where I was learning to fly. Stuff like that.
Except none of that happened. The two men looked over at me, saw a 40-year-old woman, and turned back to the guy behind the counter. He might have looked at me; I don't remember. But he didn't say anything, not even a "Can I help you?" or "Are you lost?" The three of them continued talking, as if the wind had blown open the door but nobody was standing there.
I pretended to study the charts in the case nearest to me. It took me a few moments to realize that they weren't going to acknowledge me—not unless I interrupted them. Since I hadn't come in for any particular reason, it seemed silly to insinuate myself into their huddle when they plainly didn't want to entertain any outsiders. So I turned around and left.
I've thought about that cloudy morning a few times over the years. I wasn't a local, so the flight school didn't miss out on a chance to hook me as a student. I hadn't flown in, so they weren't losing out on fuel sales or a tidy maintenance job. At most, I represented a $10 or $15 sale.
But what if I had been someone from around the way, looking to find a flight instructor? The signals I got that morning were clear. I wasn't part of the club, and they weren't handing out new member applications.
It's said that when greeting a customer, you have five to 10 seconds to make a good first impression.
Just for kicks, I recently looked at that flight school's website. It is a nice site, with a video introduction by the genial owner and customer testimonials (featuring young people!). It made a nice first impression, much different from the one I got 16 years ago. I have a feeling that if I walked into that flight school today, someone would speak to me, if only to talk about the weather.


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Biolect Security, LLC
Biolect aims to increase security on computerized devices by authenticating users through biometric information.
- Stage Not Set
- Industry Software
- Location Atlanta, GA, USA
- Currency USD
Company Summary
Biolect is breaking new ground in the world of software. Its first product, BioPin, was the People's Choice winner at the 2013 Georgia Tech Inventure Competition. BioPin uses information collected by the sensors in smart phones and uses it to authenticate a PIN entry. Biolect has a very large market in mobile phones, but also has applications elsewhere. Really, anywhere where personal identity is important, Biolect can make a difference.


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https://www.cliftonschool.org/wp-content/uploads/2017/05/Untitled-2-2.png 270 710 Yasmin Ireland http://www.cliftonschool.org/wp-content/uploads/2016/01/Clifton-Website-Logo.png Yasmin Ireland2017-05-02 09:31:172017-05-02 09:31:17Y8 Rivers and Flooding Homework
Y8 Rivers and Flooding Homework
This was a year 8 Geography homework task. Students had to use their imagination to come up with something about rivers and flooding. We had many interesting pieces including waterfalls, the water cycle with real grass and some excellent fact sheets and books about various rivers and floods around the world. Well done Year 8!


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When it comes to topics involving the vagina, there are some of us who say that we are an expert, though, in reality, this is one of the most complicated sexual organs in the human body. Be sure to leave any previous ideas and read on to learn more so that you may have an idea about the vagina.
Vagina expands during sexual intercourse, and it actually increases its width and length during arousal. Which is why putting a tampon inside is not almost as fun and easy as putting…..well, you absolutely get the essence, don't you?