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It's normal and healthy to produce a clear or white discharge from your vagina. This mucus is produced naturally from the neck of the womb, known as the cervix.
The amount of vaginal discharge varies throughout your menstrual cycle (brown discharge is usually the end of your period) and most pregnant women will get a "pregnancy discharge".
Healthy discharge doesn't have a strong smell or colour. You may feel an uncomfortable wetness, but you shouldn't have any itching or soreness around your vagina.
Vaginal discharge refers to secretions from the vagina. The discharge may be:
- Thick, pasty, or thin
- Clear, cloudy, bloody, white, yellow, or green
- Odorless or have a bad odor
Itching of the skin of the vagina and the surrounding area (vulva) may be present along with vaginal discharge. It can also occur on its own.
How do I know if my discharge is unhealthy?
Any sudden change to your discharge may indicate a vaginal infection. You should be aware of how your discharge naturally varies throughout your cycle and what isn't normal, but obvious warning signs of infection are:
- a change in colour or consistency
- a sudden bad smell
- an unusually large amount of discharge
- another symptom alongside the discharge, such as itching outside your vagina or pain in your pelvis or tummy
unexpected bleeding from the vagina
If you're not sure whether your discharge is normal and are worried about it, see your GP or nurse. Read about sexual health for general information and advice.
Common causes of abnormal discharge
There are many possible causes of abnormal vaginal discharge, but it's usually a sign of infection. The infection is often caused by something that upsets the natural balance of bacteria or yeast in your vagina, such as washing inside the vagina, or it may be sexually transmitted.
The most common causes are:
- thrush – a fungal infection that commonly affects the vagina
- bacterial vaginosis – a bacterial infection of the vagina
- trichomoniasis – a sexually transmitted infection (STI) caused by a tiny parasite
- gonorrhoea or chlamydia – STIs caused by bacteria
- genital herpes – an STI caused by the herpes simplex virus
The guide below may help you identify the cause of your discharge. However, it's important to see your GP for a proper diagnosis and advice on how to treat the infection.
Watery or white vaginal discharge with intense itchiness
If your discharge is thin and watery, or thick and white (like cottage cheese), you may have thrush. This common fungal infection causes intense itchiness and soreness around your vagina.
The discharge may smell slightly yeasty, but doesn't have a strong smell.
Almost all women get thrush from time to time and it's not sexually transmitted. It's easily treated with antifungal medicine, which can be bought over the counter from your pharmacist.
White or grey fishy-smelling discharge
If your vaginal discharge is grey or develops a strong fishy smell, particularly after sexual intercourse, you could have bacterial vaginosis (BV). BV is an imbalance in the normal bacteria found in your vagina. It doesn't usually cause itching or irritation.
Like thrush, BV is very common and isn't sexually transmitted. It's easily treated with antibiotics. See your GP for a prescription.
Green, yellow or frothy discharge
Trichomoniasis is a common STI caused by a tiny parasite. It can make your vaginal discharge frothy, yellow or green. You may have a lot of discharge, which may also have an unpleasant fishy smell. Other possible symptoms are soreness, swelling and itching around the vagina, and pain when passing urine.
Trichomoniasis is easily treated with an antibiotic called metronidazole, which your GP will prescribe. If you have trichomoniasis, visit a local GUM or sexual health clinic as it can exist alongside other STIs.
Abnormal discharge with pain or bleeding
See your GP or go to a genitourinary medicine (GUM) clinic as soon as possible if your vaginal discharge is abnormal and you have:
- pain in your pelvis
- pain when you urinate
- bleeding between periods or after sex
You may have chlamydia or gonorrhoea (both STIs). Gonorrhoea can make your discharge turn green, although often the pain or bleeding are more noticeable. Both conditions are treated with antibiotics.
Untreated gonorrhoea or chlamydia may spread upwards and lead to pelvic inflammatory disease, a serious infection of the womb, fallopian tubes or ovaries.
Abnormal discharge with blisters around the genitals
Genital herpes can cause painful, red blisters or sores to appear around your genitals, as well as an abnormal vaginal discharge. See your GP or go to a genitourinary medicine (GUM) clinic as soon as possible.
You may be offered a course of antiviral tablets, which stop the herpes virus multiplying, but the symptoms may have a tendency to return.
Young girls and post-menopausal women
It's unusual for young girls to have abnormal vaginal discharge before they've gone through puberty. If this happens, they should see a GP. A common cause is a type of vulvitis (inflammation of the vulval area), caused by a streptococcal infection.
Abnormal discharge is also unusual in older women. If you've gone through the menopause and suddenly notice an abnormal vaginal discharge, see your doctor as soon as possible. Possible causes include:
- a sexually transmitted infection (STI)
- cervical polyps – non-cancerous growths in the womb or lining of the cervix (neck of the womb)
- an intrauterine device (IUD)
It's also important to rule out cervical cancer or endometrial cancer.
Cleaning your vagina
The vagina is self-cleansing, so there is no need to wash inside it (called douching). Douching can upset the natural balance of bacteria and fungi in your vagina and lead to thrush or bacterial vaginosis.
Vaginal soreness and abnormal vaginal discharge can also be caused by overusing perfumed soaps, bubble baths and shower gels. Never clean your vagina with anything strongly perfumed. Use a mild soap and warm water to gently wash around your genitals.
Home Care
Keep your genital area clean and dry when you have vaginitis.
- Avoid soap and just rinse with water to clean yourself.
- Soak in a warm, not hot, bath may help your symptoms. Dry thoroughly afterward.
- Avoid douching. Many women feel cleaner when they douche, but it may actually worsen symptoms because it removes healthy bacteria that line the vagina. These bacteria help protect against infection.
Other tips are:
- Avoid using hygiene sprays, fragrances, or powders in the genital area.
- Use pads and not tampons while you have an infection.
- If you have diabetes, keep your blood sugar levels in good control.
Allow more air to reach your genital area. You can do this by:
- Wearing loose-fitting clothes and not wearing panty hose
- Wearing cotton underwear (rather than synthetic), or underwear that has a cotton lining in the crotch. Cotton increases air flow and decreases moisture buildup.
- Not wearing underwear at night when you sleep.
Girls and women should also:
- Know how to properly clean their genital area while bathing or showering.
- Wipe properly after using the toilet — always from front to back.
- Wash thoroughly before and after using the bathroom.
- Always practice safe sex, and use condoms to avoid catching or spreading infections.
When to Contact a Medical Professional
Call your health care provider right away if you have vaginal discharge and:
- Fever or pain in your pelvis or belly area.
- You had a sexual partner with gonorrhea, chlamydia, or other STI.
Changes that could indicate a problem such as infection include:
- Have a sudden change in the amount, color, odor, or consistency of discharge
- Have itching, redness, and swelling in the genital area
- Think that your symptoms may be related to a medicine you are taking
- Are concerned that you may have a STI or you are unsure if you have been exposed
- Have symptoms that get worse or last longer than 1 week despite home care measures
- Have blisters or other sores on your vagina or vulva.
- Have burning with urination or other urinary symptoms. This may mean that you have a urinary tract infection.
What to Expect at Your Office Visit
Your doctor will take a medical history and perform a physical exam including a pelvic exam.
Tests that may be performed include:
- Cultures of your cervix
- Examination of vaginal discharge under the microscope (wet prep)
- Pap smear
- Skin biopsies of the vulvar area
Treatment depends on the cause of your symptoms.
Source & More Info: nhs.uk and nlm.nih.gov


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Monday, May 13, 2013
6 Thinking Hats Technique
There are six metaphorical hats and the thinker can put on or take off one of these hats to indicate the type of thinking being used. This putting on and taking off is essential. The hats must never be used to categorize individuals, even though their behavior may seem to invite this. When done in group, everybody wear the same hat at the same time.
1- White Hat thinking
This covers facts, figures, information needs and gaps. "I think we need some white hat thinking at this point..." means Let's drop the arguments and proposals, and look at the data base."
2- Red Hat thinking
This covers intuition, feelings and emotions. The red hat allows the thinker to put forward an intuition without any need to justify it. "Putting on my red hat, I think this is a terrible proposal." Usually feelings and intuition can only be introduced into a discussion if they are supported by logic. Usually the feeling is genuine but the logic is spurious.The red hat gives full permission to a thinker to put forward his or her feelings on the subject at the moment.
3- Black Hat thinking
This is the hat of judgment and caution. It is a most valuable hat. It is not in any sense an inferior or negative hat. The rior or negative hat. The black hat is used to point out why a suggestion does not fit the facts, the available experience, the system in use, or the policy that is being followed. The black hat must always be logical.
4- Yellow Hat thinking
This is the logical positive. Why something will work and why it will offer benefits. It can be used in looking forward to the results of some proposed action, but can also be used to find something of value in what has already happened.
5- Green Hat thinking
This is the hat of creativity, alternatives, proposals, what is interesting, provocations and changes.
6-Blue Hat thinking
This is the overview or process control hat. It looks not at the subject itself but at the 'thinking' about the subject. "Putting on my blue hat, I feel we should do some more green hat thinking at this point." In technical terms, the blue hat is concerned with meta-cognition.
Posted by Rekha's Page at 11:30 AM
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Once in a lifetime offering! Coldstream is a fully entitled Truckee waterfront development offering a unique creek side setting, multiple ponds, open space, hiking/biking trails, and mountain vistas. The 180 acre project offers a wonderful base camp location for recreation at Coldstream Canyon, Donner Lake, and the Sierras. Mapped for 250 village and waterfront single family homes. Includes 48 additional affordable units funded through an AHSC grant, plus 30,000 sf of village center commercial.
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Chennai, Tamil Nadu
25 kWp
High End Residential Complex
The 25 kWp installation is spread across three different rooftops of this 15 storied Apartment complex building.The unique factor about this installation is the PPA (Power Purchase Agreement) model under which the society is able to power all common electricity needs such as the lifts, club house, street lights and all common area lighting.
Net Metered, Remotely Monitored , On Grid Solar Power plant
We're not around right now. But you can send us an email and we'll get back to you, asap.


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September 4, 2009 --A Naperville woman has been charged with stealing $900,000 from her employer.Our news partner, The Daily Herald, reports that Tami Brown, former vice president of an Aurora-based engineering consulting company, is expected to be indicted later this month on felony theft by deception charges.
The 51-year-old woman is charged with stealing from January 2001 to March 2008 while working for Engineering Systems, Inc.
Brown, hired in 1987 when the company began, was able to hide the theft scheme by doctoring internal books, authorities said.
Brown resigned March 18, 2008. her former employer is also suing her and her husband for $2.4 million.
Brown does not have a prior criminal record. If convicted, she faces either probation or up to 15 years in prison.


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Subject: CASH FLOW 101
October 21st 2008, 6:54 pm
There are those who emailed me asking about the basics of cash flow. I m really sorry that I assumed everybody already understands it. Anyway, by demand here it goes
May isang bata joke lang.
The basic is. What pattern do you see if you will get a P100.00 bill and monitor where and how it is transferred from 1 possessor to the other. How does it flow? The pattern for a typical pinoy is.
You earn from your work, you spend it on food, gadgets, clothing and other basic needs. Before you reach the next payday, paubos na yung pera mo. But that's ok pay day is just a few days ahead and it doesn't matter if I run out of money, I am expecting money again any time soon.
This cycle goes on and on and you make some side lines or create other ways to earn but it seems that money was never enough. (I am tempted to explain further pero usapan basics lang).
So you can't leave the job that you have because a week without work would affect the cash flow you have to support your family and needs. As much as you wanted to accept another job, the gap would make you pay less for a couple of days which makes you a slave to your boss.
At least, you have a job to support your needs.
So to illustrate Cash is flowing inside your pocket.
Years have gone by doing your monotonous routine
Question what if you get fired? Or you were forced to retire because there are new and younger people ready to take your place. What would you do?
As an OFW, Makati executive, top sales man, engineer, attorney, teacher What if it all ends? The sweet cash that enters your pocket every 15th and 30th suddenly comes to a halt.
There are two things you can buy with your money An asset and a liability. To describe each... An asset brings money inside your pocket; a liability takes money out of your pocket. Another way to see it is that an asset if you buy one, will bring the money you spent for it back to you 2 or 3 folds. A liability, when you buy it will not give your money back at all.
Sa ilocano idjay ti kwa djak maawatan (joke lang po, seryoso na kayo eh )
Sa mafdaling salita kapag asset, maibabalik ang pera , pag liability, good bye sap era
Ang problema kay JUAN DE LA CRUZ, habang may trabah ipon ng ipon at bili ng bili ng liability!
I have seen OFWs get back to the country with gold chains at kung pwede lang limang shades ang isuot ng sabaysabay g@g@win nya eh dvd, component, jackets, clothes, inuman, pulutan, party, pabango hindi na makalakad sa dami ng bitbit
At syempre mga empleyado natin dito sa bansa ns lingo lingo bago cell phone at mags ng kotse.. hindi na nga magkasya damit sa aparador, tapos pag umaga sasabihin . Wala na akong maisuot.
Guys think what you bought will it bring money back to you? I know what you have in mind you have to enjoy what you worked hard for. That's right, but think of something that will last think of your future.
I have seen the worst of people who were abogado de kampanilya, executive secretaries of top rank business men, people who worked for big companies, earned a fortune and got a big retirement pay by the millions Now . Wala na.
Why? Because of their cash flow went in went out.
I need not to mention basketball players, actors, singers Check what is their career path next after acting , singing and playing POLITICS. Kasi, yung million na kinita nila, puro liability ang binili.
Going back all the liability they bought, ibinenta ng mura! Im wearing a gold chain now I got from a sea man he got it for P35,000 he sold it for 8,000 to me.
Hindi po asset ang alahas! Bakit? Totoo na tumataas ang value nya pero pag gutom ka na, kahit pa luge ibebenta mo! ( wala bang aaray?) Cell phones dvd players etc. pati bahay at kotse that's the cash flow of most OFWs
The question is "WHAT IF THE INCOME STOPS?"
Sa pinoy,ganito: anak magaral ka maigi, at pag tanda naming ikaw na bahala sa amin ha . Hindi po ba maling mali
You have to establish something today that will take care of your future.
Teka , teka eh ano ang dapat gawin para hindi mangyari yan?
You must create a source of income that will continually make money flow inside your pocket. Start a business! While you are working as an executive or an ofw, or a professional START A BUSINESS and MASTER that business till you get out of that company. Para pag tumigil ang income mo sa kanila may susuporta pa din sa iyo hanggang pag tanda mo!
Now don't tell me to invest my money on pensions and plans NO WAY! Narinig nyo na siguro yung . Naku ayaw ko na magbanggit . Yung mga nagbayad at hindi nakapag claim sila pa dinimanda at nag pyansa!!! WAG MO I ASA ANG PAGTANDA MO SA IBA! GUMAWA KA NG SARILI MONG BALON NG PERA!
Imagine yourself when you reach an older age ( aruy ko,,, baka yung iba sa inyo about that age tabi tabi po Ako pos a mga nag tatanong im 37 years old. Nabutan ko pa si Michael Jackson at hinele po ako ng nanay ko sa mga kanta ng hagibis ). You have money that the company gave you as your retirement pay what will you do?
You can consume the money till your old eh kung hindi umabot? Masamang damo ka pala at hindi ka kaagad kinuha ni lord. Eh pang age 65 lang yung naipon mo na budget.
Or maybe, you can start a business and use the money for capital Kapatid 9 out of 10 businesses fail yung isang mag susucceed, g@g@yahin pa ng kapit bahay mo imbis na mag franchise say o think! At age 50 , you are struggling trying to make a business work! What if it fails?!
Eh ano nga ba ang sagot?
The answer is, stop buying liabilities and instead buy assets now. I don't care if it is a banana Q store, balot, ice candy or a sari sari store start now! Because your experience here will teach you what to do in the future. Its so hard to struggle in business when your 60 yrs old.
You have to create a source of income separated from the source of income from your work. That when the time comes that you have to stop working, you will have your own source of money! Create assets, start a business that will be there to support you and your family. I AM NOT TELLING YOU TO QUIT YOUR JOB! Im telling you to start a business while you're working and stop spending your money on liabilities and start putting them on assets!
Ang pera pag pinambili mo ng LIABILITY hindi na babalik ang ASSET BABALIK.
Teka masama ba bumili ng mga mag@g@ndang gamit? Hindi! Siguraduhin mo lang na ang pambili mo nun ay galling sa asset mo. The business has to be prioritized! Mawalan ka man ng trabaho, may negosyo kang palalaguin.
If before, nabubuhay ka naman ng iisa sapatos mo, wag mo baguhin yun dati, nag jejeep ka lang wag ka muna mag FX
Create assets and lessen liabilities. Invest and learn now mag negosyo!
Eh anong negosyo? Any, as long as you think it is work and doable! I am still looking for partners for my HOME MASSAGE SERVICE! SPA MAGIC! And my business CAR MAGIC is still franchising (joke lang baka sabihin nyo nag propromote lang ako eh But I AM PROUD TO SAY THAT ALL MY BUSINESSES ARE ORIGINAL AND ALL ARE GRAND ASSETS!
I started all my businesses with a very small capital. If I used that money to buy a gadget, new shoes or any liability baka wala lahat ng negosyo ko at wala na akong makain ngayon.
Again, I hope that this BASIC CASH FLOW article helps . I wish all of us become financially free!
By: Butch Salvador
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Sergei Vybornov
President, ALROSA
Sergei Vybornov was named President of ALROSA in 2007. Prior to that, he was General Director of ALROSA Investment Group.
Over 2000-02, Mr Vybornov was in charge of Norilsk Nickel's investment and borrowing departments, and then the analysis and investment project planning departments. In 1998-2000, he was an Advisor and Deputy CEO of Stroitransgaz, and then Finance Director of Gazenergoset. Prior to that, Mr Vybornov was General Director of the Federal Project Finance Center. From 1992 to 1994, he headed the Russian government's International Finance and Investment Cooperation Department. Over 1980-92, he was the Foreign Affairs Ministry's Second Secretary of International Economic Cooperation.
Mr Vybornov graduated from MGIMO's International Relations department and the Wharton School of the University of Pennsylvania's Business Appraisal and Privatization department.


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"Is it really different this time?"
That's the big question investors face as virtual reality (VR) is once again the talk of the tech press. The technology has been hyped before, but always turned into a money pit instead of a cash cow.
First and foremost, the products are finally coming. For example, Facebook (NASDAQ:FB) has released its Oculus Rift headset, the HTC Vive Pre is also available for ordering, and Sony (NYSE:SNE) announced its new PlayStation VR during South by Southwest. Further, projects like Microsoft's (NASDAQ:MSFT) HoloLens also show the potential for similar technology like augmented reality (AR). While VR will be hitting consumers this year, AR will more be targeted more directly to applications within enterprises.
With products finally hitting shelves, the question becomes: will VR be a niche opportunity for enthusiasts, or something that truly moves to the mass market and lives up to the massive market potential some analysts are projecting?
In the video below, Motley Fool analysts Eric Bleeker and Rex Moore discuss the VR market and some of the advancements they've seen in VR between January's CES and March's South by Southwest.
Eric Bleeker, CFA owns shares of Facebook. Rex Moore owns shares of Facebook and Microsoft. The Motley Fool owns shares of and recommends Facebook. The Motley Fool owns shares of Microsoft. Try any of our Foolish newsletter services free for 30 days. We Fools may not all hold the same opinions, but we all believe that considering a diverse range of insights makes us better investors. The Motley Fool has a disclosure policy.


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Calling all strawberry lovers – this extravagant cheesecake mousse cake creation is for you! I start this triple-layered beauty with a red velvet cheesecake on a chocolate crust, a strawberry mousse layer and strawberry whipped cream topping! This cake is loaded with cheesecake flavor and tons of fresh strawberries! It's perfect any time of the year, but especially for Valentine's day for that someone special in your life! Surprise someone special for their birthday, anniversary or even Mother's Day! To make this cake even more special, try adding my 'Triple Strawberry Macarons' to the top! I have the recipe down below for you!
If you enjoy red velvet cake, you'll love the rich and creamy smooth red velvet cheesecake layer. It's chocolatey, delicious and everything a cheesecake should be! The strawberry mousse layer is equally delicious but lighter, fluffier and packed with fruity flavor. The final layer of strawberry whipped cream just brings all the layers together. It's the lightest layer and it's not too sweet, rounding out the richness of the other layers.
Watch my video recipe for step-by-step instructions!
The history of the original red velvet cake can be traced back to the 1920's, when this cake was served in the Waldorf-Astoria hotel in New York. Housewives picked up the recipe and began serving it for Christmas and Valentine's Day. The color of the cake comes from cocoa powder and red food coloring, which lends this cake that deep rich red mahogany color. A cake that has been around for almost a hundred years deserves a special place in every baker's kitchen. I'm proud of this beautiful version!
Enjoyed this recipe? I created this handy pinboard just for you! Save it to Pinterest for later!
Next, try my 'Strawberry Tuxedo Cake'! It's made with no-bake cheesecake, chocolate cake layers and tons of strawberry! https://tatyanaseverydayfood.com/recipe-items/strawberry-tuxedo-cake/
Make this cake extra special with my 'Triple Strawberry Macarons'. Just add the to the top of the cake to make it look even fancier! https://tatyanaseverydayfood.com/recipe-items/triple-strawberry-macarons/


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Western Enduro Centre Rnd 2 Easter Monday
Location: Carnagrie
Date(s): Sun 8 Apr 2018
Postponed Event rescheduled to be run on Sunday 8th April same times for signing on.
SMCC Club and Centre Round 2 of the 2018 SMCC Enduro Championship.
Starting from Carnagrie with special tests planned for Carnagrie and Eairy Beg plantations.


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Lamborghini CEO Stephan Winkelmann said the 910-horse Asterion LPI 910-4 plug-in hybrid supercar concept unveiled at the Paris auto show is a "ground-breaking, crucial step" for the Volkswagen-owned company.
The mid-engine, all-wheel-drive concept uses a 5.2-liter V-10 unit from the brand's Huracan model as well as three electric motors and a seven-speed dual-clutch transmission. The three electric motors provide 300-horsepower. The Huracan's engine produces 610-horses, taking the total to more than 900-horsepower.
The concept can travel 31 miles on electric power alone.
The Asterion's horsepower places its performance right in the middle of the Porsche 918 Spyder (875-hp), McLaren P1 (903-hp) and Ferrari LaFerrari (950-hp).
The Asterion accelerates from 0-62 mph in 3 seconds and has a top speed of 199 mph. Its top speed running solely on electric power is 78 mph and it can travel for up to about 30 miles on electric power alone.
The letters "LPI" in the concept's name stand for Longitudinale Posteriore Ibrido, or "hybrid" in Italian.


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Day 28- Are you going to let your mistakes dictate your future?
I had no idea yesterday was a National Holiday. (It sure seemed like one.) We went to go get chips and salsa at the Green Onion and found it was closed for Super Bowl Sunday. What?
I am not a football fan however; I enjoyed watching this particular game; especially because Bruno Mars was the halftime show. What a class act.
Well, the game was won by Seattle on the first play. The Broncos lost because of miscommunication. How many times have we lost the game because of miscommunication? How many times have we neglected to verify the clarity of our words or actions and moved ahead to the next move only to drop the ball?
It's so important to align body, mind and soul to allow for open communication between all three. Together, these energy sources make up our team. Their intrinsic relationship can make or break our health. If information passes freely between them and is received to properly activate or deactivate specific functions, the system works succinctly towards health, longevity and wellness. Conversely, if the information is blocked because of toxic interference or improper feedback loops (The section of a control system which allows for feedback and self-correction and adjusts its operation according to differences between the actual output and the desired output) we can lose the whole game.
When our body's signals tell our minds that we are hurting, losing, and in need of recovery, it is best to listen. Otherwise, neglecting the communication can break our spirit. And once our spirit is broken, it is difficult to get back in the game. We must be ever vigilant to withstand the negative forces of miscommunication that can pummel us against the jagged rocks of fate.
I enjoyed watching Seattle win, another shining example of a vision turning into reality.


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FourFourTwo's 50 Best Asian players, 2016
Here it is, FourFourTwo's second annual Asia 50, a comprehensive list of the greatest Asian footballers currently performing on some of the biggest stages around the globe.
Once again we've scoured every football league imaginable in a quest to discover the absolute pinnacle of Asian footballing talent.
FourFourTwo's global network of football pundits, including ex-professional PJ Roberts, acclaimed columnists John Duerden, Scott McIntyre and Paul Williams, plus editorial teams in Thailand, Indonesia and Singapore all came together to help create our final list.
In total, players from 23 different nations competing in 32 separate leagues were part of an initial list of 136, which was then cut down to our final 50.
Below we will be adding links to all the content we've produced, including exclusive interviews, Talentspotters and career highlights of all 50 players, which will be updated each day.
Have we got it right? Jump on Facebook, Twitter or Instagram using the hashtag #FFTASIA50 and let us know your thoughts. And keep coming back as we count down to No.1!
- Asia 50: How footballers can flourish in the face of war
- Asia 50: The rise and rise of the UAE
- Asia 50: Five Malaysians that could make it next year
- Asia 50: Five Singaporeans that could make it next year
- Asia 50: The Bundesliga's affinity for Asia
- Shinji Kagawa: Over-hyped or under-appreciated?
- Chinese football: Where is it now?
- Asia 50 Bolters, 2016: The big movers
- Maybe next year? The rising stars that nearly made it
- No.37: Chanathip Songkrasin, Thailand
- No.21: Theerathon Bunmathan, Thailand
- No.19: Zheng Zhi, China
- No.12: Mat Ryan, Australia
- No.3: Ki Sung-Yueng, South Korea
- No.1: Shinji Okazaki, Japan
- Dhurgham Ismail: The young Iraqi making his mark in Europe
- Alireza Jahanbakhsh: The eye-catching Iranian, in name and style
- Abdulkarim Hassan: The imposing young figure critical to Qatar
- Igor Sergeev: Uzbekistan's gold-encrusted goalscorer
- Lee Seung-Woo: The latest 'Young Messi' that might just meet the comparison


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To celebrate the site's first anniversary I'm running a Freebie Friday every week this month, so readers can join the celebrations by winning some fabulous fashion and beauty prizes from some of my favourite brands.
Firm favourites stateside, New York Color cosmetics are relatively new to these shores but have already made a big impression. Available from chemists nationwide, this trend-led brand promises 'big city looks at small prices', with no product in the range costing more than €3.99. I love that their website regularly features catwalk inspired tips, showing you how to achieve a high fashion look for less. [Breaking news! NYC has just launched in Penneys O'Connell Street and Mary Street in Dublin, too!]
I'm a big fan of the smoky olive shades in the Riverside Park eyeshadow palette, which you can have a look at here, and I tipped their Liquid Lipshine as a holiday essential earlier this year. These glosses are the perfect products for autumn and winter too, as they don't just look and feel great but help soothe dry and chapped lips while they're at it.
And you could be one of TWENTY readers to make over your makeup bag with Fluff and Fripperies and NYC! Win the perfect shades and products to update your look for autumn: my favourite Metro Quartet Eyeshadow in Riverside Park; In a New York Minute nail polish in Sidewalkers (very chic, and another personal favourite!); High Definition Defining Mascara, and Liquid Lipshine in Brighton Peach Beach, a flattering suits-every-skintone type shade.
To enter just follow these four simple steps:
- Firstly, like the New York Color Facebook page here.
- Like and share the post about this giveaway on the Fluff and Fripperies page
- Leave a comment below with your Facebook name, and an email address where we can reach you if you win (if you don't want to leave your email, just leave a comment and mail me on emma at fluffandfripperies dot com); and lastly
- Tweet about this giveaway and use the hashtag #NYCgiveaway
The giveaway will close at midnight on Thursday 20th October, and winners will be chosen and announced on Friday 21st. Good luck!
This giveaway is only eligible for Irish & UK residents who are following Fluff and Fripperies through Google Friend Connect (hit the Join This Site button to the right there, under the Facebook box!). But don't despair if you live elsewhere, as I'm also running an international giveaway that you can enter here.


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fathers day poems dead
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Goodbye, boring scarves. Hello, outfit-elevating designs. This laid-back style, complete with a fun pom-pom trim, is just the thing to drape over your shoulders as you shimmy over from the pool to the cocktail bar. The lightweight linen-cotton blend keeps your look breezy on sunny days.
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Drooling in babies
Drooling in babies begins at the age of about 3 months and in most cases it is a normal part of natural physical development. This is a result of maturing of the parotid glands (large salivary glands, which are activated by eating). At this time, babies also learn how to chew, but they haven't learned how to swallow their saliva yet. Drooling is important for babies – once your child starts to eat solid food saliva washes away the bacteria from the mouth, plays important role in digestion and helps neutralize stomach acid. Excessive salivation starts when teeth start to grow and in this case saliva relieves teeth pain. Drooling can also be a sign of developmental delays and be a result of impaired chewing muscles. In the course of normal physical development, it can cause some minor troubles – such as irritate skin on the chin and creating a red rash. In this case you should try to keep your baby's skin dry and use lanolin ointment to ease skin irritation.
Drooling in toddlers
Sometimes toddlers have underdeveloped swallowing mechanism – ability to swallow properly and at a right time. The ability to swallow may be delayed because of premature birth; in other cases, it must be normal accordingly to the child's age. In the case of drooling after the age of 3, you should address your doctor, especially if the child shows other signs of neurological damage or delays in language or gross motor skills. There are some cases of excessive salivation when the child's nervous system might be impaired and in this case, it interferes with muscle control in the mouth and face.
Drooling in adults
Drooling can also occur in adults. There is a list of different medical conditions that can lead to excessive salivation: cerebrovascular stroke, cerebral palsy, Bell's palsy, allergy and common cold or respiratory infections, drug side effects (Pilocarpine, Compazine, Thiothixene and Dantrium), gastroesophageal reflux or any infection of the mouth (for example, salivary gland infection). Some complications because of excessive drooling may appear with the patients with cerebral palsy and cause problems to them and their caretakers. These include perioral skin infections, dehydration, problems in interaction with the others (because the communicative device is wet and damaged), frequent changing of clothes etc.
This problem is frequent in pregnant women because their salivary glands are more lubricated due to nausea and morning sickness. Drooling becomes very problematic in the case of uncontrolled vomiting also known as Hyperemesis Gravidarum.
It is also common for elderly people with Alzheimer's or Parkinson's disease. Sometimes drooling can be caused by serious diseases like esophageal and laryngeal cancers.
Drooling while sleeping: causes and treatment
Saliva flow is also very typical while sleeping and in most cases it's absolutely natural thing. It happens for a number of reasons. First of all, when sleeping you cannot swallow the amount of saliva you produce like you do when you're awake, what makes excessive saliva drool out of the mouth. This happens mostly with people who like side sleep posture. Medical reasons that cause drooling in the sleep include sinus infection, acidity or GERD, allergies, tonsillitis, dental problems, taking certain medicines, neurological disorders or specific anatomy of your mouth.
If drooling causes inconveniences or even troubles and you want to get rid of it, you should first identify the reason. If it happens because of the sleeping posture, try to sleep on your back to help saliva flow to the back of your throat. In this case, it's also good to prop your head up what will help keep your mouth shut and try to breathe through your nose, because mouth breathing is also one of the major causes for drooling at sleep. In the case of any health issues or side effects of medications it is better to consult a doctor to find a solution for the problem.


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Lee V. Mitchell passed away on December 17 at The Oregon Veteran's Home located in The Dalles at the age of 88.
He was born September 20, 1926 in Grandview, Washington to Robert and Belle Beck Mictchell. Lee was the youngest in the family, with siblings Floyd, Ruth and Ray.
Upon graduation from Grandview High School, he entered the Army Air corps, becoming a flight engineer on a B-54 stationed at Tachikawa Air Base in Japan.
Upon discharge from the service, he became an electrician and was employed by several firms before finalizing his career with Bonneville Power Administration as a construction electrician. Lee retired in 1991.
He was a self-taught guitarist and preferred country music to any other. Lee also loved hunting, and enjoyed doing so throughout most of the western states and Canada. Relating stories of his adventures to family and friends was one of his favorite pastimes.
He was also a member of the IBEW and a life member of the NRA.
Lee is survived by his wife Ruth, The Dalles; brother Ray Fremont, Nebraska; daughters Janet Richards, Yakima, Washington; Carol Beckenbach, Anchorage, Alaska; step-children Cassy Luse and Debby Ordway, The Dalles; and John Hurn, Bend, Oregon; nine grandchildren, seven great-grandchildren, and many nieces and nephews.
A celebration of life will take place in The Dalles in the spring.
Use the form below to express your condolences.
Information from The Chronicle and our advertisers (Want to add your business to this to this feed?)


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So since you recognize why it is important to possess the best corporation handle your Gold expense, how then Are you aware of which may be the best gold IRA enterprise to work with? Listed here are tips that could be looking out for:
There have been circumstances of companies taking up to sixty times to acquire a client's account up and jogging. This is certainly outrageous and may spell a bad omen for any investor, especially in financial times such as this.
Now that you took the time to read our top precious metals IRA assessment, it is actually time to generate a decision. Selecting the best IRA company that may reliably defend your retirement price savings really should be of utmost relevance.
Storage charges: Some gold dealers charge for storage, usually at diverse premiums depending on will need of the consumer. Some gold dealers demand by body weight, and Other people offer you a simple month to month charge for scaled-down amounts.
Top-rated by leading buyer teams, Goldco assists defend your retirement discounts by rolling about existing IRA, 401(k) or other competent accounts to a Gold IRA. You are able to shield your wealth and protected your retirement—get in touch with nowadays.
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United Gold Immediate brokers financial investment buys of gold and silver and can supply them straight towards your doorway upon ask for. Storage and custodial service fees are waived for the main calendar year, and 401k rollover is tax-exempt.
Buyback software: If you alter your thoughts about purchasing gold, or if your life instances modify and you also no more want to take care of an account with Noble Gold, they offer a buyback system for almost any transactions you've done with them.
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Bullion brokers may deal in An array of precious metals, but they accomplish that only in bullion sort. Bullion metals are crafted into pure bars or cash with particular bodyweight.
Determining over the best gold IRA custodian to manage your treasured metallic expense is very important, as the wrong final decision can lead to catastrophic consequences.
Merrill Edge also will appeal to clients of its parent organization Bank of The usa, as accounts are integrated into a single login.
A single crucial manufacturing facility to take into consideration, that is usually disregarded, when choosing a gold IRA expense company, is storage protection. You should ensure that the corporation delivers a number of storage destinations, nationally and abroad. The business of your decision need to provide segregated storage choices.
There's no immediate tax reward on nondeductible contributions, however , you are still able to defer taxes on financial commitment revenue right until retirement. Read through more about the traditional IRA deduction limitations.
The smart Trick of best gold ira companies That No One is Discussing
So since you recognize why it is important to possess the best corporation handle your Gold expense, how then Are you aware of which may be the best gold IRA enterprise to work with? Listed here are tips that could be looking out for:


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Palm – 5-Star Base
Lievore Altherr Molina for Arper
Palm is compact, lively and expressive. While suggestive of modern classics, its familiar form is updated with colors and contemporary materials. Exceptionally versatile and resilient, Palm moves easily from home to office to restaurant, inside and outside.
Design Public is an authorized USA dealer for all Arper products.
IN PURSUIT OF THE ESSENTIAL Is an object as elemental as a chair or a table...


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FIFTH DAY -- December 3
"A great sign appeared in Heaven: a Woman clothed with the sun, and the moon was under her feet, and on her head a crown of twelve stars." (Apoc. 12:1)
"Come and hear, all ye who fear God, and I will tell you what great things the Lord hath done for my soul." (Ps. 65:16)
Let us celebrate the feast of the Immaculate Conception of the Blessed Virgin Mary! Let us adore her Son, Christ our Lord!
Glory be to the Father…
Let us Pray
O God, Who in a wondrous manner didst preserve the Mother of Thine only-begotten Son from the taint of Original Sin in her Conception; grant, we beseech Thee, that strengthened by her prayers, and being made clean of heart, we may devoutly make this novena in her honor. Through the same Christ our Lord. Amen. Hail Mary…
Immaculate Mary, our hearts are on fire!
That title, so wondrous, fills all our desire!
Ave, Ave, Ave Maria! Ave, Ave, Ave Maria!
Holy Mary, Immaculate Mother of God, we are assembled here today to show thee our veneration and love. We rejoice at the dignity and glory which our Lord has bestowed upon thee; we praise and glorify Him for having given us a Mother adorned with a most pure and tender Heart.
We consecrate to thee, O Virgin most spotless and Mother most dear, these nine days of prayer, and especially this day. We choose thee as our Mother, our Patroness, and our advocate with thy Divine Son, Jesus, now and forever. We consecrate to thee our soul and body; to thee we recommend all our wishes and desires, our sorrows and miseries, our whole life, and especially the end thereof. O, show thyself a Mother to us.
We recommend to thee the whole Catholic Church, our Bishop, all priests and religious, our parents, superiors, benefactors, relatives, friends, and enemies, and the souls of the faithful departed.
O Immaculate Virgin Mary, graciously hear our prayers, and receive the petitions which we unite with those of all the faithful on earth and of the angels and saints in Heaven. We commend especially to thee all of those souls, intentions, and petitions which have been commended to our prayers, or placed upon the altar, that they may be granted as they are in accord with the Divine Will, for the greater honor and glory of God, and the salvation of souls.
Intercede for us, O Immaculate Lady, and obtain for us that greatest of all graces: to be faithful to thee and thy Divine Son unto death, and after death, to obtain the happiness in Heaven of praising and thanking thee with all the angels and saints; and with them loving and adoring thy beloved Son Jesus Christ, with the Father and the Holy Ghost, for all eternity. Amen. Hail Mary...
V. O Mary, conceived without sin,
R. Pray for us who have recourse to thee.
In grief and temptation, in joy and in pain,
We'll seek thee, our Mother, nor seek thee in vain.
Ave, Ave, Ave Maria! Ave, Ave, Ave Maria!
Holy Mary, Mother of God, conceived without sin, ever-virgin, full of grace! I, thy unworthy child, choose thee this day for my Mother, my Protectress, and my Advocate. I firmly resolve never to forsake thee, and never to commit anything offensive to thy pure eyes and thy maternal affection. Therefore, O Mother full of grace, I beseech thee, through thy Immaculate Conception, to accept me as thy perpetual client and servant, and to assist me in all my undertakings. Forsake me not, especially in the hour of death. Amen. Hail Mary…
V. O Mary, conceived without sin,
R. Pray for us who have recourse to thee.
HYMN: For poor, sick, afflicted... Chorus
Thou art all-fair, O Mary, and the original stain is not in Thee. Thou, the glory of Jerusalem, Thou the joy of Israel, Thou, the great honor of our people, Thou the advocate of sinners. O Mary, O Mary! Virgin most prudent, Mother most merciful, pray for us. Intercede for us with Our Lord Jesus Christ.
We pray, dearest Mother, for those who now stray,
From Jesus and Mary on heresy's way.
Ave, Ave, Ave Maria! Ave, Ave, Ave Maria!
O stainless Mother of the Lord, while we thy glory chant,
A gracious ear to us accord and heavenly favor grant.
A sad inheritance we own; in guilt our lives begin;
Exempt from Adam's fall alone, thou never knewest sin.
Prone on the earth beneath thy heel the serpent's head remained;
Thou only dost to Heaven reveal an origin unstained.
Do thou, whose glory takes away the shame of Mother Eve,
Accept the tribute that we pay, and all our wants relieve.
From Satan's every dart and snare our weakened souls defend,
That so thy glory we may share, in joys that never end.
To Thee, O Jesus, glory meet, the Virgin Mary's Son,
To Father and to Paraclete be equal honor done. Amen.
V. Pray for us, O Immaculate Virgin,
R. That we may be made worthy of the promises of Christ.
O God, Who by the Immaculate Conception of the Virgin Mary, didst prepare a worthy dwelling place for Thy Son, we entreat Thee, Who didst preserve Her from all stain of sin by the Death of that same Son, foreseen by Thee, to grant that through her intercession we also may be made clean, and so may come unto Thee. Through the same Christ our Lord. Amen.
V. Grant that I may praise Thee, O sacred Virgin.
R. Give me strength against Thine enemies.
At death's solemn moment, O Mother be nigh.
As children of Mary, please teach us to die.
Ave, Ave, Ave Maria! Ave, Ave, Ave Maria!
NOVENA IN HONOR OF THE IMMACULATE CONCEPTION OF THE BLESSED VIRGIN MARY Reviewed by Francisco Nascimento on 06:55 Rating:


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- Part Time
Optimal Home Care Inc., is a Colorado-owned and operated home healthcare agency providing nursing, therapy, and social work services to patients in the Denver Metro area and along the Front Range of Colorado. Optimal is Medicare and Medicaid certified and CHAP (Community Health Accreditation Partner) certified.
Join one of the largest and most respected home healthcare agencies in Colorado that
A family-feel culture
Technology-enhanced efficiency
A commitment to our community
Established in 2004, Optimal has grown into a very diverse workforce of nearly 300 staff and continues to grow as we strive to provide the "best homecare possible" while preserving the agency founders' core values of commitment, advocacy, respect, and excellence. The collaborative efforts of the Optimal team have produced a culture of family, integrity, innovation, flexibility, and personal and professional growth.
We take excellent care of our patients, their families, our partners, and our employees. We offer a competitive benefits package, company car program, cell phones, iPads (restrictions apply), 401k matching, as well as a great company culture. We are a cutting edge, forward thinking, team-oriented agency that is values-driven.
Licensed Practical Nurse
Purpose: The Licensed Practical Nurse provides direct nursing care to clients as prescribed by the Physician, and under the direction and supervision of the Registered Nurse. Nursing activities are limited to those in compliance with the State LPN/LVN Practice Act, any applicable licensure/certification requirement(s) and agency policies and procedures.
Scope & Objective:
- Graduate of an approved School of Practical/Vocational Nursing.
- Must be currently licensed (in good standing) in State(s) of nursing practice.
- Preferably one (1) year of experience as a professional nurse.
- Documentation of good physical condition to allow standing, bending, stretching and walking.
- Good emotional health.
- Must meet educational/experience requirements outlined in the laws of licensure states.
- Must be able to verbally communicate in the language of the client and document all client related activity. Practice and possess adequate written communication skills as well.
- Possess adequate and effective interpersonal skills.
Reports to: Director of Nursing and/or Designated Nursing Supervisor
Supervisory Responsibilities: This position has no supervisory responsibilities.
Physical Demands:
While performing the duties of this job, the employee is regularly required to talk and hear. The position is very active and requires standing, walking, bending, kneeling, and stooping all day. The employee must frequently lift or move items weighing 50 pounds.
Travel: This position requires daily travel within the front Range of Colorado.
Tasks/Duties & Responsibilities:
- Provides direct skilled nursing care.
- Prepares equipment and materials for treatments, practicing aseptic/sterile techniques as required, and assists the client in learning appropriate self-care techniques.
- Administers medication as prescribed by the Physician and as permitted by Law.
- Assists in the evaluation of effectiveness of treatments and monitors client/patient's reactions.
- Contributes to the coordination of services in conjunction with other members of the health care team.
- Maintains accurate records.
- Reports significant findings or changes in the client/patient's condition to the Registered Nurse and client/patient's Physician.
- Records clinical/progress notes in client/patient's clinical record no less often than weekly
- Performs related and other duties as required.
- Complies with agency Policies and Procedures as well as Employee Handbook detailing Human Resources policies.
- Other duties / responsibilities that support the agency's core values of Commitment, Advocacy, Respect, and Excellence.
- Completes emergency preparedness training as identified as appropriate for this employee level.
- Participates in exercises and drills for emergency preparedness, as required.
- Other duties and tasks as assigned by the Optimal Home Care Emergency Command Center communication tree in the event of a local, regional or national emergency and/or disaster.


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AN EXTREME flight team had a close encounter of a German kind, when residents mistook their state-of-the-art wingsuits and high speed flight patterns for UFOs.
The Royal British Legion Extreme Human Flight Team, Jump4Heroes, were training in Bad Lippspringe, Germany, ahead of the Canopy Piloting National Championships and World Championships last weekend when police were called in.
Major Alastair Macartney, who serves at the Defence School of Languages at Wilton Park, Beaconsfield, and warrant officer Spencer Hogg were flying their high performance canopies above their base before they decided to break out their new Poppy-branded wingsuits for a jump from 16,000ft.
The duo were gliding through the clouds at more than 100mph before they swooped into make their landing to find two police cars waiting for them on the ground.
It turned out that their German hosts had never seen extreme flying and had called in police to report that UFO's were flying above their homes.
The team demonstrated their equipment and flight modes to police, who graciously declined an offer from the daredevils to accompany them on a jump.


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She The People
This event occurred in the past.
Map | Find Parking
We'll bet you 72 cents on the dollar (or much, much less!) you'll fall head over patriarchal heels for the women of Second City as they nevertheless persist in this mimosa-and-madness-fueled feminist foray that takes on everything from having it all to having that sick feeling your government is trying to send your sex back to the Middle Ages.


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22 Jun Lucy & Tim – Wedding Film – Swansboro NC Photographer
Will and I did something we had never done before a few weeks ago – we shot our first wedding where we only did video! We had been toying with the idea of accepting weddings for video only for awhile now and decided to make the jump! Though we think our hearts will always lean more towards photography, we really, really enjoy the magic that videography can capture. Lucy and Tim's wedding day was absolutely perfect and a real joy to capture. One of the bridesmaids told me pretty early on in the day that there would be lots of happy tears shed throughout the day, and boy was she right! There were so many sweet moments shared between Tim, Lucy, their families, and friends. You can just absolutely see how much Tim and Lucy are loved. Their church, in the heart of Swansboro was absolutely gorgeous, as was the White Oak River Bistro, where they enjoyed a fabulous reception. We hope you'll enjoy this video of this awesome couple. We can't wait to see the photos that Rachel with Rachel Ricks Photography captured of the day!


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The Floating Drydock's Warship's Data 3: USS Iowa (BB 61)
Sumrall, Robert F.
Missoula, MT: Pictorial Histories Publishing Co. , 1986. 54 pp., oblong 8vo. Stapled paperback. Some very light sunning & shelfwear to covers. Sm po pen signature to front inside cover. Pgs clean & crisp. Filled w/ photos & line drawings. Near Fine Paperback 0933126778 (Item ID: 158288)
- More: MILITARY HISTORY
- By This Author: Sumrall, Robert F.


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"Thank God for the Recession" — CEO Says…
Posted on: Nov 10, in: Employee Engagement, Employee Engagement Tip Sheet No Comments
I was working with a group of senior executives recently in Columbus, Ohio and we were discussing the "costs" of keeping the disengaged, deadwood employees on the payroll. By the time the discussion was finished one CEO blurted out "Thank God for the recession." Why? Keep reading.
The cost of holding on to what we refer to as the "actively disengaged" worker is substantial and typically underestimated by CEO's and their senior leadership team:
- The wasted salary and other organizational resources (i.e., training, benefits, staff time) dedicated to these non-performers.
- Their negative impact on the teams they participate in as they fail to meet deadlines, and under-perform to such a degree that others have to "double-up" in order to fill the gaps.
- Their viral impact on everyone they touch in the organization – spreading their negativity, bad attitude, and gossiping at every opportunity (multiplying their dysfunctional behavior exponentially).
- The negative impact on the customer experience. As we like to say at Engagient, it is impossible to have an extraordinary customer experience if your employees are disengaged. The quality of your customer's experience is directly related to staff behaviors, and disengagement suppresses virtually every b behavior that contributes to customer passion and loyalty.
The discussion then shifted to "Why do we keep them around if they are so destructive?" Here again, there are numerous reasons and excuses:
- Most people and organizations are simply conflict avoidant and fail to act on the obvious.
- Some positions are hard to fill, and the under-performer on the drill press remains because she is hard to replace. We would rather endure the poor performance than go through the process of hiring and training someone new.
- The paperwork and documentation many companies now need to have in place to reduce litigation risk can be substantial, and the extra burdens this places on already overworked staff encourages us to hold off – so the slacker stays "for now."
That's when one of the CEO's said, "Thank God for the recession," a reference to the fact that he had used the recession as an excuse for firing the worst of his staff. What he was either unwilling or unable (for whatever reason) to do in "normal" times, he was able to do more easily within the frame of, "the recession has forced us to cut back." Everyone laughed when he said it, but then someone asked, "How many of us have used that as an excuse?" At least 75% of the CEO's in the room raised their hands!
Now this raises an interesting issue. As economic conditions begin to get better and we no longer have the recession excuse, what can we do to make sure we hold ourselves accountable for a high performance culture? At Engagient, we have a few ideas about that so stay tuned to this blog, check out our other resources, tune in to Engagient Radio, or just give us a call.
BEST PRACTICE TIP — Don't wait to take action on the actively disengaged. In good times and bad, these black holes of commitment, enthusiasm, and productivity drag down those around them and send the message that poor performance is tolerated by senior leadership.


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1. Video Comment Support
Now you can add a video comment to your quotation, and post them together to your web site. Although this feature requires a microphone and a web camera, if they are available please try it out!
2. Greasemonkey Support
A user script for greasemonkey, called "kwout.user.js", is now available! This user script adds "kwout this! button" to a web page you are viewing. And when you click the button, the corresponding part of the web page will be quoted automatically without your selection. (No need to drag!)
If you install the user script, for instance, "kwout this! button" will be added to each status of Twitter. And when you click the button, the corresponding status will be quoted automatically.
3. Tumblr Support (Context Sensitive Kwout)
Now "context sensitive kwout" supports Tumblr. This means, now you can quickly quote an entry of Tumblr and post it to outside of Tumblr.
4. FriendFeed Support
Now you can post your quotation to FriendFeed directly!
5. Pixlr Support
Now you can add annotation to your quotation using Pixlr.
If you have any questions or requests, please feel free to contact us!
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text: So fall's coming in...and i'm NOT going to endure another 2 semesters of trudging to college in wet jeans and sneakers... i just BARELY survived the last one since i've only recently moved here to vancouver, which i'm sure most of u know.. POURS during fall and winter :censor:. SO, i was wondering how you other girls fare out there?? Uggs? timberlands? what's your secret!? my problem is that i've got thick calves.. so leather knee high boots make me look like i've got tree trunk legs, since they're flat heels... i wouldn't mind a wedge, maybe?? i walk a lot.... i need something i can tuck my jeans in and won't get wet!! preferably knee high! i saw a pair of report kenai boots a PFer posted up in another thread... any other suggestion, ladies?? HELP!!! sorry for the long post p.s are Uggs waterproof enough for vancouver? really appreciate this, girls!!!


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What is one of the first things you'd likely do if ever fired upon and needed to use your weapon in self-defense? Personally speaking, getting to an area where I can get behind something that'll offer protection of some sort is at, or as close as you can get to, the top of the list depending upon the situation at hand.
My main goal with this is to make it hard for the bad guys to see me, and hopefully get behind something that could take the impact of each bullet, so my body didn't have to turn into a pin cushion. Then, obviously, I can react appropriately from there.
This begs the question, then: what if all I had to take cover behind were my unwanted and hard to get rid of VHS tapes? Would they protect me from any impending doom?
To help answer that question, our concealed carry instructors put 10 VHS tapes to the test to find out how they'd handle getting shot from various calibers of gun, and the results may be surprising to some. You can watch the video here:
As a parting thought, you really can't go wrong just getting something actually designed to stop bullets, right? Something like a good bullet resistant vest from a reputable company takes all the guesswork out of staying alive in a firefight. That link goes to one of the companies we trust, who also makes bulletproof vest ownership an affordable venture.


text: The old name for Karacabey, located to the west ofBursa, was Michaelic. Michaelic founded duringthe Byzantine Period was named Karacabey afterDay› (Uncle) Karacabey.Industry in Karacabey has been developed uponagriculture and besides its tomato paste and flourfactories, it has created the internationallyacclaimeddairy products trademark, SÜTAfi. Alsodeveloped in the production of potato and onion,Karacabey has become well-known for its, "mahlaçcheese" as well. The famous horse farm (Hara)known for horse and sheep breeding has also beenthe most important trademark of Karacabey.


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I left +15 celisus yesterday to meet -25 and 25 knot wind equating to around -39 windchill. Call me soft I guess as the south has made me too used to warmer climes.
I am sitting in Saskatoon and waiting for the airplane door latch to thaw in the hangar. We tried methyl hyrdrate, a heater and now a last resort we are gonna thaw the whole damn thing out
The wind is howling here and it feels frickin freezing but Calgary's temperature is the same as the wind chill value here. So once we get done for the day the cold will just be beginning !
Johnny Cash wrote a song called "The girl from Saskatoon". Apparently he transited through here en route up to fishing lodges in Northern Saskatchewan.
To get to my point about the song....he gets to the part "I am freezin but I am burning, for that girl in Saskatoon". Well there aint no girl here but I am sure as hell freezin !
Also to my dismay the airplane I am flying today has mositure stuck between the pains and since it was -49 at altitude its been frosted over and I was unable to snap many pictures.
Hopefully I will have a few to throw up soon.
Stay Tuned,


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I'm home - safe and sound. But I did acquire a cold on the way and am feeling a bit under the weather. I was hoping to get a couple of posts written yesterday, but it just never happened. Heck, I am still not even unpacked and I head back to work in the morning!
I did get the 3 yards of fabric from Connecting Threads when I got home. I was hoping that it would match what I already have, but it doesn't. It is a bit yellower than what I have been using.
I'm hoping this week to get caught up. I have pictures from the quilt show to post and my February accomplishments. Hopefully, I can have the energy after another good night sleep!
Fabric added this week: 3.00
Fabric added YTD: 11.17
Fabric used this week: 0.00
Fabric used YTD: 36.91
Net Fabric Used: 25.74
Still in the black! Woo hoo!!
Sunday, March 4, 2012
Stash Report Week 9, 2012
4 comments:
- Jennifer said...
Hope you feel better soon!
- March 4, 2012 at 11:02 PM
- Deanna said...
Here is a sympathy sneeze your direction as I have a cold, too. They do slow a person down!
- March 4, 2012 at 11:24 PM
- Jean said...
Hugs... Go to Song Long and get some buhn bo wei soup. That will cure the cold.
I've been eyeing their blue and white fabric grouping. Thinking back to that sale day. Wasn't that fun?
- March 5, 2012 at 11:48 AM
- Merry Merry said...
Love that doodle bug quilt - made it for my grandson when I met you in that class at Best Friends. It's a cute quilt! You can count this as fabric used; that's my vote.
- March 11, 2012 at 5:51 PM
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The Halt Bar Hijack! Festival 2009.
*Happening in The Halt Bar, 160 Woodlands Road Glasgow 0141 352 9996*
Clearly the best thing to happen once in a year since the letter E, the Halt Bar Hijack! Festival 2009 is almost upon us.
Building on the successes of the past two years, this years festival looks set be just as mighty.
The festival will take place on the 12th, 13th, 14th, and early hours of the 15th June 2009.
The line-up of bands (DJ's will follow shortly) is thus...
Friday 12th
Holy Mountain
Kyle Minoise
Black Rat Death Squad
Eddie & the T-Bolts
The Radiation Line
*Adam + Joe
Saturday 13th
Findo Gask
The Low Miffs
Mitchell Museum
Meat Pie
Triple School
Mark Steiner
Louise McVey with Cracks in the Concrete
Hindle Wakes
Tahir Tahira
Sunday 14th
Black Sun
Punch & the Apostles
Super Adventure Club
Hidden Masters
The Levee Strollers
Craig B (Aereogramme)
Wounded Knee
Ballad of Mabel Wong
Honey and the Herbs
My old Blue Terraplane
Monday 15th (V Club afterparty)
My old Blue Terraplane
Washington Street
Jr Otamon


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Prices, specials, features and availability subject to change.
UTILITIES INCLUDED!! Sedona Pointe is a 224-unit Community on Tucson's west-side catering to a wide variety of residents from students to families. Sedona offers both one and two-bedroom units, with three different one-bedroom floor plans available and every apartment has a dishwasher, garbage disposal and walk-in closets. Located on Oracle Rd. Sedona Pointe is a short drive from the University of Arizona and both Pima College's Downtown and West campuses, so it is perfect for students. For families it is within walking distance of an elementary school. Sedona is located a short distance from Tucson Mall and other shopping options and is located on a major bus line for easy transportation. Sedona offers two swimming pools, a playground, BBQ areas and two laundry room are available.
Our lease terms are: 12 Months, 12 Months (Please note that lease terms may vary, are subject to change without notice, and are based on availability. Inquire with property staff for complete details).
Pet Policy: 25 Pound Weight Limit. Maximum 2 pets per apartment. $15 pet rent. $300 pet deposit.
Cats Allowed. Pets Accepted. Dogs Allowed. Call for service animal policy.
224 units
Contact Propertyor call
Monday-Friday: 9:00am-5:00pm
Saturday: 10:00am-5:00pm
Sunday: Closed
AZ 1st Realty Management
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text:
It's fall, and these are the corners of the internet where I'd like to curl up with a mug of cream of earl grey and a West Elm throw and the dog.
For dreaming about next summer.
This makes me want to stay in bed and cry a little bit, but we've all been there.
For when you could use a good laugh or ten. (And to recover from the previous link.)
All fights should be resolved like this.
When you need a reminder that you aren't missing out, despite what your Facebook feed might say.
Most days, most of us have no idea what the hell we're doing… But this actually makes a lot of sense.
And this reminds us that it doesn't matter that much anyway.
I'm doing my utmost to bring back exchanging greeting cards for all occasions, with handwritten messages inside. And no, "To [You], From [Me]" doesn't count.
If you want to know how to approach someone or what their texts mean or how to make a relationship official… or if you just want to know what girls do when they go to the bathroom together.
And finally, because this is a space about food after all, this documentary is amazing and hilarious and heartbreaking and inspiring.


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American Durahomes is one of the world's foremost providers of high quality housing in all price ranges. In addition to the United [contact us] States, American Durahomes, operating through its International affiliates, has provided innovative construction products in Africa, Asia and in the Caribbean. While unique in structure and performance, homes built by American Durahomes are completely flexible in terms of design, finish and appearance. Using innovative processes combined with traditional time-tested materials, American Durahomes provides homes that are more energy efficient, cost effective and of higher quality and durability than either conventionally built or pre fabricated structures.
Our Homes incorporate a wide range of advantages including but not limited to:
Don't wait, contact us today! Take advantage of reasonable interest rates and our ability to meet aggressive completion deadlines. There has never been a better time to start or upgrade your home than now. At American Durahomes, our pledge to you is that we will provide the last home you will ever need to buy. We provide more than a house, we provide a legacy. So, if you are in the market for a new home and your goal is a high quality, high performance yet cost effective structure, contact us today for a quote.


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I have yet to try a Touch Bar in real life, but the concept of having a new interaction input with direct visual feedback on macOS sounded too exciting for me not to do something about it.
After I tried the Touch Bar simulator in Xcode I felt the brightness control would behave differently than it did, and then I tried to recreate what I imagined.
The prototype should work well on desktop and on the iPad.http://share.framerjs.com/ifu3dmxsw9zphttps://dribbble.com/shots/3089877-Touch-Bar-with-Brightness-Control
If you tap the button it shows the progress bar, and you can drag the knob to wherever you want. But the next time you open the panel, the knob will always coincide with the current value in the progress bar, meaning that if you're at 0% brightness, you can only go to the right.
It may seem strange at first because we're not used to this type of behavior, but if you simply focus on your intent to slide the button to the left or right to get decreased or increased brightness, I think it feels natural.
I also created the whole keyboard and MacBook Pro in Framer. This was because I wanted to train drawing things using code and to get a bit more acquainted with classes, so it was the perfect situation.
Mind if I post this on #FramerCode ?
This looks great!!
This is cool!
Limits the position of the sliders somewhat but otherwise good ux
Ha, I was waiting for the first Touch Bar prototype. Well done!
That's interesting. I wonder if you're throwing the baby out with the bathwater a bit. Human memory is spatial, so when the slider moves, you're sort of altering the metaphorical reality of the slider, which is why you need to 'get used to it' and think about the gesture rather than simply completing the task.
Maybe think about replacing the slider with a dial (like the ones that open and close vents in cars) because they abstract the position of the control and focus on movement left/right.
You would keep the efficiency of the movement (which is a big plus if the touchbar) and you'd still be able to take advantage of the user's spatial memory.
It's a really slick prototype, and raises a bunch of interesting questions and possibilities.
From what I've seen, these buttons DO work like this when being held + dragged – which makes total sense – but instead of moving the slider around, Apple decided to always keep the slider in the same position and to use some weird offset-scrubbing instead.
However, I think your approach makes more sense.


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Monday, March 29, 2010
Grandma Tillie Was So Hip!
This is my Grandma Tillie (on the left) Doesn't she look awesome? I submitted this picture to The Sartorialist's Vintage Fashion Photo Contest. I hope it gets posted on his blog!
Posted by Sara at Monday, March 29, 2010
Labels: Good Stuff
1 comment:
She was *cooool* before it was cool to be cool. :)
- March 29, 2010 at 8:56 PM
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Description: No Man's Sky is an action and exploration game set in an infinite procedurally generated galaxy. Every player starts with a basic spaceship on their own unique planet on its outer edge, with the goal of travelling to its center. Entirely free to set course for any distant mountain peak or star in the sky, players will discover countless never before seen wonders, on worlds never before visited, all generated by No Man's Sky's procedural engine. Exploring a dangerous frontier, they'll face ferocious native creatures and ruthless pirates, but also fantastic beauty and mystery. Players will explore the same galaxy, their discoveries shared on its galactic map, but every journey will be personal. Progression deeper into the unknown will require better ships and equipment, bought with resources mined from planet surfaces, traded with alien civilizations, or taken by force. Whether an explorer, a trader, a pirate or a bounty hunter, each player's story is unique.
Release Date: 8/9/2016
Genre: Adventure
Platforms: PlayStation 4, PC
Studio: Hello Games
Offical Website: http://www.no-mans-sky.com/
Release Dates:
|Release Type
|United States
|Game Release


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We are opened up a brand new Authentic Italian Resturant in your City.
We have been serving Sherwood Park and Area for Last 5 Years, with thousands of happy customers. We specialize in All Italian food and have the finest wines in the area. Come and be the part of our Life Family.
"Life is good, life is delicious…"


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No wonder we didn't win a single game.
Hayley and I left Vegas at around 8:30pm last night, directly following our final loss of the tournament. We left with a perfect tally of 3 losses, 0 wins. It started to rain about half an hour outside of town and continued to rain harder and harder all the way home. By the time we got into Los Angeles proper, it was a total downpour. At around 12:30am, Hayley's we pulled into her driveway in Hermosa Beach and her GPS informed us, "Get the fuck out of the car, you're here, bitch!" (You can program your own messages in, obviously). I then headed all the way back to Pasadena on my own. It was pouring harder than ever. I have an all wheel drive car and grew up in the Pacific Northwest, so I was doing fine at about 50mph. However, I drove by several wrecks and saw numerous people nearly lose control of their vehicles. Coming up the 2, I saw a guy in a truck go into a flatspin all the way across the freeway, manage not to hit anything, right himself and drive on, without even pulling over to gather his senses or change his shorts. Wally was happy to see me home and even happier to play all day outside in the deluge.


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In a world of electronic wizardry, the joys of writing a simple postcard can be overlooked. So when designer Diane Welstead stopped running a business full-time, she vowed she would make tim... Read more
This sounds like a post-apocalyptic missile crisis, when in fact it's a rom-com with a bit of Salsa dancing thrown in. So why the title? Well, Cuban Salsa is the form of salsa which gi... Read more
It was with an unfamiliar combination of excited anticipation and extreme trepidation that I embarked on Beyond Black. Having succumbed with every fibre of my being to the mighty prose of Hi... Read more
Coriolanus is one of Shakespeare's simplest plays. It's all about a roman general, born into the ruling class, who is steered by his supporters towards the highest position in the Roman Empi... Read more
It's a cause for celebration when London gets a new theatre, especially one that is devoted to the nation's most famous playwright. But rather than make a near impossible choice... Read more
Mindfulness is supposed to calm you down and make you appreciate everything. Isn't that the idea? I'm holding a book called Life with Full Attention by Maitreyabandhu who's... Read more
Here is a treat for anyone who loves film – a hand-picked selection of short films from upcoming filmmakers screened at Barbican last week as part of the Framed Film Festival. Of the t... Read more
This story of German dissidents who fled Berlin for London in the lead up to the war is as much an exploration of exile as it is a tale of political commitment and the nature of bravery and... Read more
The first ever Smile Awards were presented at the Happiness Day conference in Glasgow last weekend where 11 adult winners and 5 juniors were officially crowned as some of Scotland's most che... Read more
This is Woody Allen's latest film all about a beautiful, insincere, neurotic woman who descends from riches to rags. Starring Cate Blanchett and Sally Hawkins it's supposedly a comedy-drama... Read more


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✓ Student Learning: Assignment
(No) Student Learning: Course
(No) Student Learning: Major
(No) Student Learning: Degree
(No) Student Engagement
(No) Student Success
(No) Academic Intimacy/Rapport
(No) Enrollment
(No) Retention
(No) Completion
(No) Graduation
(No) Articulation
(No) Graduates' Career Success
(No) Testing (e.g., GRE, MCAT, LSAT, CAAP, CLA, MAPP)
(No) Other (please describe)
✓ Instruction
(No) Instruction: Games
(No) Instruction: One Shot
✓ Instruction: Course Embedded
(No) Instruction: Self-Paced Tutorials
(No) Reference
(No) Educational Role (other than reference or instruction)
(No) Space, Physical
(No) Discovery (library resources integrated in institutional web and other information portals)
(No) Discovery (library resource guides)
(No) Discovery (from preferred user starting points)
(No) Collections (quality, depth, diversity, format or currency)
(No) Personnel (number and quality)
(No) Other (please describe)
✓ Undergraduate
(No) Graduate
(No) Incoming
(No) Graduating
(No) Pre-College/Developmental/Basic Skills
(No) Other (please describe)
(No) Arts
(No) Humanities
(No) Social Sciences
(No) Natural Sciences (i.e., space, earth, life, chemistry or physics)
(No) Formal Sciences (i.e., computer science, logic, mathematics, statistics or systems science)
(No) Professions/Applied Sciences
✓ English Composition
✓ General Education
(No) Information Literacy Credit Course
(No) Other (please describe)
(No) Assessment Office
(No) Institutional Research
✓ Teaching Faculty
(No) Writing Center
(No) Information/Academic Technology
(No) Student Affairs
(No) Campus Administrator
(No) Library Administrator
✓ Other Librarian
(No) Other (please describe)
✓ Survey
(No) Interviews
(No) Focus Group(s)
(No) Observation
✓ Pre/Post Test
(No) Rubric
(No) Other (please describe)
(No) Student Portfolio
(No) Research Paper/Project
(No) Class Assignment (other than research paper/project)
✓ Other (please describe)
Student responses to online tutorial
(No) Test Scores
(No) GPA
(No) Degree Completion Rate
(No) Retention Rate
(No) Other (please describe)
What was the project's primary inquiry question?
How do students perceive and understand information formats? Understanding why various information formats exist and how they are created is central to the Information Creation as a Process frame from the ACRL Framework for Information Literacy. Students use this understanding to select evidence when constructing arguments, conducting original research, learning new ideas and creating new knowledge. They also use this frame to create and communicate through format.
This project asked students to reflect on the difference between two basic formats before and after watching an online presentation about information formats (part of a larger flipped tutorial). The student response data was analyzed for meaning – what preconceptions about the nature and purpose of formats were students bringing with them to the English composition classroom? How did those conceptions change?
The University of New Mexico aims to educate students for success in a wide variety of professions. In every profession, students will be expected to produce information formats, from emails to legal briefings to design specifications to websites to scholarly publications. An understanding of information formats, why they exist and how they are created, will help students understand, evaluate, and eventually, produce the professional formats required of them in their careers. We chose this outcome in order to set a baseline for our understanding of current student perceptions format – a place from which to improve and proceed.
The most significant finding and contribution of our project was the discovery that student understanding of formats is rudimentary and often mistaken. It has also confirmed that format is a troublesome concept: complex, unintuitive, and challenging. Students struggled to differentiate two common formats and articulate a clear understanding of format.
The greatest lesson learned from our project was that assessment takes a great deal of time. The project shifted gears midway through the year as one of the key partners unexpectedly retired. The data gathered in the first semester was insufficient to continue with our initial plan. However, we were able to use the principles of assessment learned through the Assessment in Action program to pivot onto another, related, assessment project.
We have established a baseline for ongoing assessment of our information literacy program, as well as relationships with two departments which will continue to grow. This type of assessment will improve instruction and eventually the library's engagement with larger assessment efforts will measure our instruction program's impact on student retention and graduation rates.
Please list any articles published, presentations given, URL of project website, and team leader contact details.
Lori Townsend
University of New Mexico
University Libraries
|Student Perceptions of FormatThis poster presents a preliminary analysis of early undergraduate perceptions of information formats, specifically books and journal articles, and how those perceptions change after students watch a brief instructional video about information formats. The video is part of a larger flipped curriculum developed to support ENGL 120, a core English composition course at UNM.


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DS Drive Event 2015
Following the success of last years DS Drive, we are very pleased to announce that we will be running another event this year on Sunday 9th August.
The day will begin and end at our Ransomes Europark dealership in Ipswichm followed by a drive in convoy through the beautiful Suffolk Countryside and past some of Suffolk's well known hot spots. Lunch will again be included, this time at one of the local country Golf Clubs.
Places are limited and allocated on a first come first served basis.
If you would like to book your place or find out more, please complete the form below or call 01473 242228 and ask for Mitchell Simmons. Alternatively pop in to our dealership on Ransomes Europark in Ipswich to speak to a member of our friendly team, we're open 7 days a week. To see our latest Citroen DS offers please click on the relevant model:Citroen DS3, Citroen DS4, Citroen DS5


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