text:
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Zobraziť podobné ponuky
Today Cpl Jobs employs more than 800 people across Europe, delivering key services through a network of 36 offices in 12 countries and 3 independent Digital Sourcing HUBs. We continue to grow and develop the company in Ireland and Europe and have built up a strong portfolio of long-term clients and advocates.
Inside Portal Support with Italian (Ref. No.: JO-1805-409781c)
from 1000€ / month (based on experience)
Information about the position
- Assisting clients with technical or functional problems with inside portal
- Solving the clients questions and setting up their accounts on portal
- Onboarding of new clients on the portal
- Process improvements and eliminations of manual process steps
- Investigation of missing data
- English AND Italian on advanced level is a must
- University degree from Banking / Finance / Business Administration is preferred
- Experience with client / customer support is advantage
- Great communication and problem solving skills
- The position is suitable for fresh graduate
Brutto base salary will depend on the working experience, professional qualification and skills of the candidate. Advertised amount is minimum salary which can be offered for this role and does not include bonusses, benefits or variable part of the salary.
Not a good fit for this position? Refer us a friend we successfully place and receive 180/300 EUR shopping voucher! For more information contact me at [email protected]
- Stable international environment
- Young dynamic team
- Opportunity for further growth
Candidate's agreement about protection of personal data
By responding to this job offer, I hereby grant CPL Jobs s.r.o., domiciled at Vysoká street no. 14, 811 06 Bratislava in Slovak Republic, Identification Number: 35881895, a company registered in the Commercial Register of District Court Bratislava I, Section Sro, Insert No. 31323/B (hereinafter "CPL" ) my consent to the processing of all of my personal data provided to CPL for the purpose of realization of the recruitment process for the job position I am applying for, or any other relevant job position in the future. I also hereby agree to the processing of data associated with my physical identity, if the data I provided include my photograph. In addition to the aforementioned, I hereby declare that all information provided is accurate, correct and up to date and agree to its provision and disclosure to third parties, primarily, to other branches of the CPL group and to clients of CPL, within the scope of the purpose for which the data was acquired, which is the realization of the recruitment process for a job position. This consent is granted until the delivery of my self-signed written appeal of this consent to CPL.
Company on whose behalf the position is being filled
Requirements for the employee
Candidates with education suit the position
Language skills
Main focus of the company's activities
Number of employees
Company address
Vysoká 14
811 06 Bratislava


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When you worry about taking care of your elderly parents, you must remember that you have more options than you realize. Seniors do not have to move into nursing homes as they get older. Your parents may want to stay in their home for as long as possible, and they can have their wish with the help of home care Brentwood CA professionals. When home care advocates are visiting your parents regularly, there is no need to check on them constantly. Your parents are in safe and expert hands that understand your wish for peace of mind where your parents are concerned.
When your parents stay in their home in Brentwood, they will have a CAREGiver come to their home day to check on them. CAREGivers are home care professionals who are licensed and care about the well being of your parents. The CAREGiver can help remind your parents to take medications, help prepare nutritious meals, and motivate them to take a walk around the block. In their old age, your parents may not be able to take care of their house. However, a CAREGiver will befriend your parents and help them around the house as needed.
You have wandered on and off how you would keep your parents in their home in their old age. With the help of home care advocates in Brentwood, your parents will be safe in their home. Your parents will have a professional checking on them regularly, but your parents will also be able to take care of their home with the help of a CAREGiver. The home care Brentwood, CA choices you make will save you heartache and keep your parents in their home.
Home Instead offers free monthly newsletters with tips and advice for caregivers of elderly loved ones.
Each Home Instead Senior Care franchise is independently owned and operated.

subset: commoncrawl


text: Due to a recent grant approval, the district is opening up a few preschool classrooms and getting the older kids off the waiting list to get them some school experience before they go to Kinder this fall! So the first day of school for these kids is later this month, and I was just hired to "open" one of these classrooms. The P said even if we just work on basic skills like how to sit and listen, or line up, or go to the bathroom, etc., it'd be better than nothing. I don't know if I even have a question here actually. Just a little nervous, I guess, because it's a new job! I did quit my previous job mid-school year and it was total fate that I found this one AFTER I quit and they happen to be starting soon (when I applied, I thought it'd be for the next school year! Found out otherwise during the interview) Has anyone else started school in the Spring with a brand new classroom and group of kids? It's their first day of school as well. I'm just glad I won't be the only one and there will be others in my boat. I think the P said most of these classrooms will be filled by long-term subs, which makes sense since it's towards the end of the year!


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- BeroldAsked on December 02, 2013 at 11:12 AM
I'm trying to process a transaction using a form that we have not previously had a problem with, but the captcha does not seem to be working.
I have tried to do this from three different browsers on my Mac and Internet Explorer on a remote Windows 7 PC but all I get is a turning wheel, no text or image to see.
Your early attention would be greatly appreciated. You can find the form at convention.bcrna.ca and your early attention to this problem will be greatly appreciated.
Thank you,
Berold BPage URL:
- JotForm Support ManagerJeanetteAnswered on December 02, 2013 at 12:02 PM
Please accept our sincere apologies on behalf of the JotForm Team for this temporary glitch with Catpcha.
The problem is fixed now
Let us know if the problem persist in your side


text:
Granny Square 93 by Carole Prior
Welcome! You are browsing as a guestCreate a free account to see 31 projects made from this pattern and more... What am I missing?
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This book contains 99 patterns$9.13 on Amazon look inside this book!
Granny Square 93
by Carole Prior
"Choose your favorites to fashion unique afghans, pillows, vests, and more, or make a sampling just for the pure pleasure of learning new stitches and techniques."
"There is no gauge or hook size specified because each Granny Square can be worked in your choice of yarn or thread to vary the size and appearance of the design."
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by Carole Prior
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Welcome to my little world.
I'm Anna, a craft loving, tea drinking Northern girl.
This blog is a small retreat where I like to share my creative makes, travels adventures, fashion finds and inspiring interiors.
I started Made Up Style when I was unemployed and looking for a job as a creative escape. Now three years later I am working full time in my dream job as a textile designer and write this blog in my spare time.
Whilst at Uni I was editor of the fashion section for the student magazine, Label. I loved writing fashion trend articles, styling photoshoots and interviewing brands. Leaving my uni days behind me, I now do a bit of freelance trend journalism for a local magazine every month.
Writing this blog has open many amazing doors, one being the chance to work with AO as a freelance DIY contributor for their lifestyle hub. Creating exciting and fun how-to videos for their readers is a dream come true. Check out my videos here…
If I am not doing any of these I love to make things…
Thank you for popping by!


text:
(In Jesse Warden's excellent blog post about his latest weekend with Corona, he commented on the fact that inheritance and calls to the superclass isn't exactly easy when trying to do OOP in Lua. I fired off an email to him in which I explained, for what it was worth, how I handle inheritance when I'm writing Corona apps, and after a couple emails back and forth with Jesse thought I'd put this approach into a blog post of my own. The short version of this approach is to store a reference to the superclass's method, and then call it via that reference in the overriding method. If you'd like a much more detailed explanation that also explains my overall approach to OOP in Corona, read on.)
One of the approaches to OOP in Lua is through the use of metatables, but since you can't set the metatables of display objects in Corona, I avoid that approach to OOP. If you're committed to metatables, then there's a workaround I've seen posted on the Ansca forums that involves making your display object a property of a plain old Lua table, which you can then subclass, etc. using metatables.
I haven't tried this. I assume it works, but it bothers me because Corona display objects are effectively Lua tables (if you're new to Lua/Corona, then keep in mind that a table in Lua is essentially an object in other languages such as ActionScript). So, having to create another table seems redundant.
This is a pretty stripped-down example of how I approach OOP in Corona. There are three files: a
BasicBox base "class", an
ExtendedBox class that, as the name implies, extends BasicBox, and a main.lua file for kicking everything off. Here's a zip file containing the code.
Let's start with a
BasicBox class. This would be a Lua module, with a filename of
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18
This doesn't do anything terribly exciting: it creates a new Corona display object using the vector drawing API and attaches a couple of methods to it. What those do should be pretty self-evident. Note the reference to
self that Jesse talks about in his blog post.
(One thing that I'll point out is that even though this doesn't seem to be a convention in Lua, I capitalize the first letter of my file names. This is a carryover from ActionScript, where class names are capitalized. Since I tend to approach modules as class files, this makes sense to me. Your mileage may vary.)
main.lua, we can now create an instance of our basic box and call the methods attached to it:
1 2 3 4 5
Nothing earth-shattering here. We're simply creating an instance of BasicBox by calling the
new() function in that module, and then calling the methods attached to it. Once again, you can see what I suspect is non-typical capitalization, in this case of my
BasicBox local variable.
Now, let's say we want to create a different type of box that extends the functionality of the basic box. In addition to being placed at a random position on the screen, this box will also be rotated to some random angle. Also, the box will always be red instead of some random colour. We need another Lua module, this one called (creatively enough)
ExtendedBox.lua. Let's start with this:
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17
Next, we need to add some code to main.lua to create an instance of
ExtendedBox. Here's the revised main.lua file:
1 2 3 4 5 6 7 8 9 10 11
Again, straightforward. If you test this code, you'll see that ExtendedBox is correctly overriding the superclass's
setColor() method, so that
extendedBox is always red. But there's a problem:
extendedBox isn't getting positioned properly. It's getting the random rotation, but it's always appearing at the 0, 0 position on the screen. This is because the
move() method in ExtendedBox needs to call the
move() method in the superclass (
BasicBox). But they're both called
move(), so how do you do that? We can do that by creating a reference to
BasicBox:move() in
ExtendedBox, and then calling this in
ExtendedBox:move() - this is basically the same as a call to
super.foo() in AS3. Here's how the revised
ExtendedBox module looks:
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
And that's it. Now, if you test the code again, both boxes on the screen will appear at random positions, which means that
ExtendedBox is successfully calling the superclass's
move() method, giving the inheritance we're looking for.
This is a pretty versatile approach - in addition to using this with my own code, I've also used this basic OOP approach to extend the functionality of some of the UI code that Ansca provides. I don't really need to worry about changes to Ansca's code (unless they drastically change the API, of course); I can just drop my EnhancedButton class into a project along with their ui module, and it just works.
Ultimately, this akin to OOP using abstract classes. It's not completely abstract, of course, since
BasicBox does actually return a functional display object, but I find the analogy useful, if flawed. For example, the methods in BasicBox could be left empty, so the default behaviour for each method would be to do nothing, and the specifics of implementation would be up to the subclasses. Similarly, if you want to force each of the subclasses to override the abstract methods, you could put an
assert() in each abstract method, causing a runtime error. (Yes, I know: you end up with the ability to create a concrete object with abstract methods, when usually it's an abstract class with potentially concrete methods; like I said, flawed but useful analogy).


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call for locations & appointments
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open 24 hours – 7 days a week
Finding a dentist can be tough. Especially if you need one after hours or over the weekend. We have dentists in your area open 24 hours including weekends. Now you can go to the dentist when ever you want. Call today. Its fast & free!
There is no control as to when you'll need a dentist on a Sunday, or perhaps your busy professional life only allows you to spend your Sundays on personal errands. Whatever your situation may be, we have created a service that provides you access to dentists to provide you with treatments day or night, any day of the week, including Sunday. If you need, you would be connected to a Sunday dentist in Cincinnati. Just by simply picking up the phone and calling us, you would be connected to a dentist open on Sundays in Cincinnati. Whether you need urgent care or simply a regular check up, orthodontist, family dentist, oral surgeon, or any other dental specialists, we are here at your service to help you connect with the right dentist for you.
If you are out on a Saturday night and a dental emergency occurs and you'll need to see a doctor by Sunday, the best thing you can do is to call us. We will quickly find a dentist for you that works on Sundays who will also be able to see you right away. You may have been eating and out of no where you lose a filling, or your cavity might act up, or you chipped your tooth, or you cracked your crown; whatever it may be, the dentist we find for you will be able to treat your problem. Use our free service to easily and quickly connect you to a dentist open on Sunday in Cincinnati conveniently close to your home or office.
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We and any dentist you meet will encourage you to create dental hygiene habits to maintain and achieve good and healthy teeth and gums. You and your family should practice and incorporate good dental hygiene into your daily life. These few steps can make a big difference in the long term. Brushing your teeth after each meal with fluoride products is recommended or at least brushing twice a day. Flossing your teeth after each meal is also important, or at least twice a day when you wake up and before bedtime. Reason behind this is, if there is food stuck between your teeth it can turn into a decay and if you do not take care of it then it can soon get infected eventually affecting your overall health. Checking up with your dentist twice a year for a general cleaning and diagnosis, can prevent any problems from occuring, because they can see potential problems. If you do not have time during the week to visit a dentist then visit one our dentists who are open on Sunday within Cincinnati. Call us to connect you with them, and if you'd like we can even make the appointment for you.
We are here to make your life easier and make it pain free. We quickly and seamlessly connect you and make an appointment for you with a dentist for you to visit on Sunday in Cincinnati which will be close to your location. You will be at ease when it comes to receiving treatments from the list of skilled professional dentists. Not only will you be pain free but you will be happy financially as well since we also find a dentist that accepts your insurance in addition to your dental needs and location. Find a Sunday Dentist now!
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This restaurant is 32 years old. It offers the best of regional food with economic prices.
Specialists in all sorts of paellas, fried rabbit with roasted potatoes, grilled meats, a variety of regional plates, and a good variety of tapas.
If you want to eat paella at the weekends you need to make a reservation before.
It opens at 7 a.m.
Abierto en agosto, abierto en domingo, terraza.
Arroces , asados , carnes a la brasa , tapas regionales
Fried rabbit with garlic sauce, roast potatoes with garlic, and paella.
120 mesas
40 persons


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Stéphane Gladyszewski
Tête-à-tête (German premiere)
Wednesday, May 17 and Saturday, May 20, 1:30 p.m., 2:00 p.m., 2:30 p.m., 3:00 p.m., 4:00 p.m., 4:30 p.m., 5:00 p.m., 5:30 p.m., 6:30 p.m., 7:00 p.m., 7:30 p.m., 8:00 p.m;
Thursday, May 18 and Friday, May 19, 4:00 p.m., 4:30 p.m., 5:00 p.m., 5:30 p.m., 6:30 p.m., 7:00 p.m., 7:30 p.m., 8:00 p.m., 9:00 p.m., 9:30 p.m., 10:00 p.m., 10:30 p.m.;
Sunday, May 21, 1:00 p.m., 1:30 p.m., 2:00 p.m., 2:30 p.m., 3:30 p.m., 4:00 p.m., 4:30 p.m., 5:00 p.m., 6:00 p.m., 6:30 p.m., 7:00 p.m., 7:30 p.m.
For 1 person per show
Venue: Muffatwerk
Running time: approximately 15 minutes
Admission price: € 5
TICKETS available at the festival office, for more information click here.
Alone, one runs into the artist. Stéphane Gladyszewski's Tête-à-tête invites one to a confidential encounter. Literally face-to-face. Change masks, drop the masks. Whose face is looking at me? Whom am I watching? Identities slide into one another, a second, and a third countenance appears. Stéphane Gladyszewski creates with his award-winning work an intimate, immersive experience for two. As a member of the audience you stick your head into a mask, which is modelled after Gladyszewski's face. As if we were peeking through a keyhole we see a fascinating trompe-l'œil, which looms directly in front of us. The protagonists of this setting are the performer, Gladyszewski himself, fire, rice paper, plaster masks, and an apple. Tête-à-tête oscillates between puppet theater and optical installation art, intensive live encounter and experimental optical arrangement. This has elements of a Renaissance painting and a holographic illusion. Supported by ambient sounds and whispered sentences, members of the audience immerse themselves in a world where another body takes possession of their own body. After a quarter of an hour, back in the daylight, one asks oneself whether one really felt that touch …
Conception, installation, lighting design: Stéphane Gladyszewski, in collaboration with Jean-Sébastien Durocher and Peter James
Performer: Stéphane Gladyszewski
Sound designer: Jean-Sébastien Durocher
Artistic collaboration: Peter James
Production assistants: Emmanuel Proulx, Justine Ricard
Photography: Dominique Malaterre
Production: Stéphane Gladyszewski & Daniel Léveillé danse (DLD)
This public presentation is part of DLD's development and touring sponsorship project.
Supported by the Representation of the Government of Québec


text: ePRNews Jacqui ThalsBroadSource Launches EMU SaaS in Europe Mark 0 Mar 17, 2017 0 Press Release (ePRNews.com) - LONDON - Mar 17, 2017 - BroadSource Europe Ltd, a specialist global software development and telecommunications engineering company, today announced the launch of EMU SaaS (Software as a Service) platform for its existing and prospective European customers.EMU, developed by BroadSource, allows global Service Providers, who utilise the BroadWorks™ UC platform, to better manage the day-to-day complexity of subscriber configuration information. EMU is already available in Asia as a SaaS and is now also available for European Service Providers via the EMU SaaS delivery model.Fifteen years of telco engineering experience, coupled with today's Cloud delivery technologies means that EMU can now solve Service Provider problems as a Cloud Service across Europe.Haydn Faltyn, BroadSource co-founder and CEO noted, "We are so pleased to be launching EMU SaaS to our European customers. This technology is unique to the Cloud UC ecosystem. Our customers have been benefitting from EMU operating within their own environment or our Asian point of presence for a number of years now. This next milestone means that our European Service Providers customers can now also benefit from a subscription to EMU SaaS. The power of EMU is solving really practical, everyday problems for our customers and their Cloud UC environments based on BroadWorks™ technology. We are delighted with the feedback so far and excited to have EMU available in EuropeAbout EMUEMU is an Extraction, Manipulation and Update (EMU) platform for Cloud UC developed by BroadSource and specialising in the BroadWorks™ platform. With just one click, Service Providers can:• EXTRACT every piece of information from their BroadWorks™ environment to audit, analyse or backup customer group configurations• MANIPULATE thousands of configuration attributes in seconds, preparing for migrations• UPDATE, en masse, configuration settings, saving hundreds of 'clicks' and many hoursOur European CustomersUsing their own secure BroadWorks™ credentials, Service Providers and their partners can perform one or all of the services hosted within the BroadSource multi-tenanted, fully redundant EMU SaaS instance. EMU now performs many subscriber manipulation tasks that where once thought of as impossible. As Cloud UC subscriptions take over premise PBX numbers, EMU is perfectly positioned to allow the Service Provider to rapidly scale, contain operational costs and simplify the management of large volumes of subscriber configuration data. Service Providers in Europe now have an array of 'every day use cases' to better manage their BroadWorks ™ powered Cloud UC platform.Typical examples include:• Customer migrations to Cloud UC• Consolidation of voice platforms through mass subscriber migration• Configuration auditing of thousands of users, each with thousands of settings in real ime, on a single page• Real time customer configuration comparisons in a help desk to reduce time to restore customer issues• Updates to configurations en masse• Bulk provisioning• Group backup and restore and;• License and Service Pack reporting, managing compliance and leakageSubscription to EMU SaaS is based on one or all of the following functions:• EMU Audit• EMU Update• EMU Provision• EMU Migrate• EMU Backup• EMU Restore• EMU Compare• EMU ReportingBroadSource MarketingPlease direct enquires to: Jacqui Thals (mailto:firstname.lastname@example.com)firstname.lastname@example.com Source : BroadSource EuropeBusiness Info : BroadSourceYou may also like this CATEGORIES : Telecommunications Tags : BroadWorks SaaS UC DISCLAIMER : If you have any concerns regarding this press release, please contact the Author / Media Contact / Business of this press release. ePRNews is not resposible for the accuracy of the news posted and do not endorse, support any product/services/business mentioned and hereby disclaims any content contained in this press release. Report Fake News Jacqui Thals Related Posts zyxel, MitraStar, Qualcomm and ITRI Collaborate on 5G Small Cell Development Cinnos Announces the Issuance of a Major Patent: The Smart Mission Critical Rack Wahsega Labs VoIP and IP Products Made in the USA Please login to leave comment


text:
A taxi cab driver was recovering Wednesday from a vicious attack that's been labeled a hate crime. Police said the victim was repeatedly slashed because he's Muslim. The attack happened around 6:15 p.m. Tuesday in a busy commercial area on 40th Street and Third Avenue.Police said 21-year-old Michael Enright of Brewster, N.Y., while a passenger in a cab, blew up in a hate-filled rage against 43-year-old taxi driver Ahmed Sharif, a Bangladeshi immigrant.
"He sat in the back seat, obviously, asked driver if he's Muslim. The driver said he was. He said "assalamu alaikum" and then began to stab the driver through the partition. He said 'this is a checkpoint,'" NYPD Commissioner Ray Kelly said.
Police said an intoxicated Enright slashed Sharif across the neck with a Leatherman knife. As the taxi driver went to knock the knife out, Enright still screaming, cut the taxi driver in the face, arms and hand. Sharif was able to keep Enright locked in the cab until he found a police officer to arrest him.
Sharif was quoted in a news release from the New York Taxi Workers Alliance as saying the attack left him shaken.
"I feel very sad," he said adding "all drivers should be more careful."
1010 WINS' Al Jones reports that Enright was arraigned Wednesday afternoon and was ordered to be held without bail. A grand jury will hear the case on Monday.
Enright also asked to be placed in protective custody due to the Ground Zero mosque debate, and his attorney said Enright is shocked by the charges against him.
"Right now he's terrified. He shocked at the allegations. Right now we're going to try to gather as much information as possible and to figure out where to go from here," Jason Martin said.
Javaid Tariq of the New York Taxi Workers Alliance said he has little doubt what the incident was.
"It is a hate crime. It's is not any robbery or fare dispute or anything else. Talking to him, asking him if he's a Muslim? Telling him it's a checkpoint and stabbing him. Of course it's a hate crime," Tariq said.
Enright's attorney said the 21-year-old honor student has no criminal record, does volunteer work, and worked as a journalist in Afghanistan for a short time this spring.
His father was in court, but would not speak to the media about his son.
Neighbors in Brewster were stunned to hear Enright was in trouble over an alleged hate crime.
"I find that hard to believe," one woman said. "He doesn't have a mean bone in his body.
Meanwhile, Sharif has accepted an invitation from Mayor Bloomberg to visit City Hall on Thursday.
{1010 WINS/Matzav.com}


text:
Mountain biking already sounds difficult. Having to pedal uphill through gravel and dirt, on trails that would be challenging to hike, and perhaps were never meant to be trails in the first place, sounds like a wild-man's idea of fun. And campers who sign up for these trips usually know what they're getting into.
But after Sunday breakfast, when the mountain bike staff entered the dining hall playing low rock music moving in silence and placed trucker hats on the heads of a dozen campers, and then walking back out without saying a word, you can't help but wonder about the mystery. What do they have planned for a group of kids that are already accustomed to challenges?
These boys signed up for "Death March," a collection of some of the most difficult trails in Western North Carolina.
During a quick interview with co-mountain biking directors Ray-Bot and Jake Lee, counselor Colin Barrett, and campers Chris and John, I learned the full extent of this foreboding trip— at least as much as someone who is not going on the trip himself can understand. These are the trails that break people; trails that will make people cry; trails like…
5. Laurel Mountain (Or Slippery, Hornet Town)
The basic purpose of mountain biking is to make it to the top of a mountain and make your way back down. When you go on a trail that is relatively straight, that can make your climb that much easier, not having to worry about technical switchbacks, or having to turn your bike on a dime.
At Laurel Mountain, a straight-path means nothing going up. The route, with few turns, takes on a steep incline that only gets worse as you go, fraught with exposed rock. And when it rains, it's difficult. If it's not raining, the river crossings will do the job in making your bike wet. To add to the seemingly straightforward obstacle course, tree roots and run-off trenches pepper the path in abundance.
4. Pilot Rock (Or The Place That Has Boulder Fields— Legit Boulder Fields)
When you go for a trail ride, you would think that the way down would be the easiest. You finally get to relax into that downhill ride that you have worked so hard to make it to after navigating areas where you no longer ride your bike but walk along beside it.
But at Pilot Rock, the downhill trek is the part to fear. The trail (and I use the term 'trail' loosely) starts out along a 200 ft rock cliff. The gravel and loose soil make this descent on par with a dirty ice-rink.
Beyond the cliff, the route goes through tight switchbacks in the same loose gravel that turns from pebbles to boulders, until you are riding in a boulder garden. When the trail straitens back out you think you're safe before it twists again and you find yourself carrying your bike through a river crossing.
3. Daniel's Ridge (Or Daniel's Drop-Off)
Daniel's Ridge starts out mellow. At first glance, you would expect simple maneuvering, given the beautiful forest view and a scattering of roots that should only give you a moderate amount trouble. It's nothing you haven't seen before.
But you have a false sense of security as you get to the other side where you make your downhill descent. The trail follows along a creek, which makes a series of vicious switchbacks ending in not one but two-6 foot drops (that you must ride over).
From there you find yourself on a roller coaster through nothing but rocks. You ride these hills through a series of switchbacks and strong drops, while the trail plays mind games with your sense of "the worst is over."
2. Black Mountain (Or Clawhammer [Not A Made Up Name])
Knowing that people have just refurbished the black mountain trail can give you a breath of confidence that this trail will be different from the others and offer a ride tailored to bikers. But nothing about this course is easier. Even the man-made section is littered with log-jumps and narrow bridges. The orange mud found in the area is like a water slide when put under the rainfall in Pisgah.
The way down is fast, gritty, and offers zero traction as you guide through the rooty run-off areas. Breaks count for very little by the time you make it to the man-made part of the course. Perhaps this explains the trail's alternate name: Clawhammer, though a more demanding name might be appropriate.
It's nothing but a outrageous runaway train ride down the 2000 ft. drop to the bottom, offering sights that you won't be able to enjoy, like caves, mountain peaks, and the terrified look on your friend's face as he tumbles along behind you.
1. Turkey Pen (Or That Doesn't Sound So Ba— AAAAAAHHHH!)
Finally, a mountain bike trail with a name that sounds more like a ride through a petting zoo than a mad route up a mountain.
But to quote Rocky IV, this trail "will break you." On your way up, you will walk more than you will ride and even the hike is nearly impossible because of the grade. Campers as old as 16 have admitted to crying on their way up this trail.
The rhododendron tunnels do nothing to shield you from the fact that you are riding (hiking) along a steep ridge-line looking out over Pisgah and Dupont for miles (the mountain sits on the border). You will also find no trace of humanity. The view would be gorgeous if you weren't struggling up every inch to find the areas that are actually passable.
But when you make it to the top, you have the feeling of accomplishment which only Navy Seals or Superman must feel at the end of the day, a feeling that you have defeated something that has defeated many brave men. It is the feeling of discovery that your limits exceed your expectations. It is the feeling of conquering a mountain (both literally and figuratively).
- John Granatino


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SFC2 Day 30 Gus's Angels
July 12th, 2008, 1:15 pm
Author's Comments:
Reply SWSU-Master, July 12th, 2008, 1:16 pm
Has Gus done enough to get what he wants, or will the "Good People" take out Ellise?
User's Comments:
Reply Guest, November 6th, 2012, 6:16 am
Vinnie used to be my favorite but now he's become such a dick that I'm rooting for Ellise to win so she makes him regret backstabbing his alliance like that.
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Kangana Ranaut is superstitious about number five!
According to a source, Kangana Ranaut has developed a superstition for the number five. Suddenly, she wants everything which is connected to her to revolve around paanch.entertainment Updated: Mar 12, 2009 17:07 IST
Paanch ka dum
Morning my mushroom quiches! Since the crack of dawn, I've been bombarded with calls from Vyjjy. He's bought an island in the Pacific and is insisting I, his eternal lucky mascot, should be the first to land there. If that's not enough, he's also threatening to produce a movie and wants me to do a cameo.
Now I don't have any problems with visiting his island but I'm not going to step in front of the camera for any Tom, Dick, Harry or even Vyjjy. No way! I told him to approach Katrina Kaif instead. After all, for most producers, she's the lucky mascot whose fleeting presence can make a movie a surefire hit.
Talking of luck and all that, I've just been informed that Kangana Ranaut has developed a superstition for the number five. Suddenly, she wants everything which is connected to her to revolve around paanch.
Producers and directors get a jolt from the blue, if the date doesn't add up, she suggests they meet on the fifth day of the week, at 5 am or 5 pm, for five minutes etc etc. And if the filmmakers protest saying that would be late, Kangy starts making calculations again.
The only person who's exempt for five ka funda is beau Adhyayan Suman. Can't blame her really.
Kangy boo does seem need help with calculations, na? And it's not like Adhyayan is way to busy doing with too many movies that he doesn't have the time for maths. So over to more additions and calculations.
Aa gym karen zara
Alrite, we do know that most of our movie stars are particular about fitness but not everyone would go that extra mile.
One of those who do it is Bipasha Basu.. she ensures that even when she's away on outdoor shoots, she doesn't miss her gym.
Apparently, she first sends a member of her staff to check if the hotel where she's going to stay and ensure that there's a state-of-art health club in the premises. Then, if required, this staff member sets up a treadmill and elliptical in Bipsy baby's suite.. so she can start working out as soon as she's settled in.
Aha, now we know the secret behind her looking a trillion dollars, always.
Love's labour lost
These two could well be the Priyanka Chopra and Harman Baweja of the small screen. I'm talking about Anita Hassanandani and Eijaz Khan. Yeh aur baat hai ki they're still trying to make it big on the bada parda. But that's besides the point.
Right now, Anita and Eijaz have called their relationship off yet again. It happened at a party in the suburbs recently when baaton baaton mein the couple got into a major tu tu main main. A lot of bitter bitter words were exchanged.
Bas, aur kya? Since the heated jhagda showed no signs of cooling off, Eijaz stormed out in a huff. After a few minutes, Anita followed, predictably. Last heard, Anita and Eijaz haven't spoken to each other ever since. Good, silence is always welcome between couples who can't make up their minds.
Don't wanna partner
Oi oi.. Madhu my Mottu Maid is back in my life or so it seems. I've just got a text message from her, claiming that all's not well between Rakeysh Omprakash Mehra and Ronnie Screwwala.
Kyun? Kyunki the head honcho of UTV is not too happy with the way their recent collaboration, Delhi 6, toplining Abhishek Bachchan and Sonam Kapoor, fared at the ticket widows. Seems, the corporate production house now isn't too keen on continuing their association for another movie in future.
According to Mots, UTV has conveyed its plans to dissolve their multi-movie deal with Mehra.. before any more of their crores are dissolved. Tsk, tsk!
On a clubbing spree
Oof! Now I'm getting mails about Rahul Dev. Ab yeh kaun? I'm told he's a model-turned-actor specialising in character roles and will be next seen in Aa Dekhen Zara, toplining Neil Nitin Mukesh and Bipasha Basu.
Still doesn't ring any bells. Anyway, I'm informed that he's expanding his business. Huh? He started a health club called Breath Gym in the capital some time ago and is now looking for space for branches in Mumbai and Hyderabad.
Yawn da yawn! Does it look like I care even if this Rahul Dev opens a health club in Timbaktu or Jhumritalaiya? But kya karoon? After all, such is life dearies.
First Published: Mar 12, 2009 14:19 IST


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Buying and holding solid high-yield dividend stocks is arguably the best way to predictably generate wealth over the long term. But finding the best dividend stocks our market has to offer is easier said than done -- unless you know where to look.
To that end, we asked three top Motley Fool investors to discuss some of their favorite stocks with high dividend yields. Read on to learn what they had to say about Verizon Communications (NYSE:VZ), AT&T (NYSE:T), and Omega Healthcare Investors (NYSE:OHI).
An ever-growing telecom giant
Steve Symington (Verizon Communications): With shares down around 7% so far in 2017, Verizon isn't exactly a market darling right now. After all, the company lost postpaid wireless subscribers for the first time ever in Q1 with competition bearing down.
But Verizon quickly turned things around in the second quarter with the introduction of its new unlimited plans, while maintaining strong loyalty as evidenced by postpaid phone churn of 0.7% (its ninth straight quarter below 0.9%). And with the impending rollout of its 5G network over the next couple of years -- a move supported by its recent acquisition of wireless spectrum asset owner Straight Path Communications -- Verizon should be able to keep its loyal customers hooked for the foreseeable future.
At the same time, Verizon closed on its acquisition of Yahoo! last quarter to form a new media subsidiary called Oath, which will serve roughly a billion unique monthly users around the world through more than 50 brands including Huffington Post, Yahoo Sports, AOL.com, MAKERS, Tumblr, Yahoo Finance, and Yahoo Mail. Oath will add roughly $7 billion to Verizon's consolidated top line, and -- keeping in mind Yahoo! had already turned the corner to profitability just prior to joining Verizon -- should further bolster the bottom line, as Verizon expects to realize around $1 billion in annualized operating expense synergies through 2020.
Earlier this month, Verizon also increased its dividend for the 11th consecutive year, bringing its quarterly payout to $0.59 per share for an annual yield of 4.7% at today's prices. In the end, as Verizon continues to become a more ubiquitous part of our lives, I think Verizon stock is an excellent portfolio candidate for investors willing to take advantage of the recent pullback and let that dividend compound.
You're going to want to take this call
Danny Vena (AT&T): Having evolved from its days as a landline provider, AT&T has grown to become the second largest US wireless carrier with 33% of the market. It brings in plenty of cash to pay its generous dividend, which currently yields 5.3%. The company is also a Dividend Aristocrat, having increased its dividend in each of the last 32 years.
While some might be concerned about the payout ratio of 90%, it's important to put that into context. High non-cash expenses like amortization and depreciation tend to skew earnings. AT&T produced free cash flow of $15.8 billion over the last year, higher than its $13.15 billion in net income, so it has plenty of cash to pay the dividend.
AT&T has been increasingly interested in adding content to its bundle. It's acquisition of DirecTV helped make it the second largest provider of pay TV in the country and its DirecTV Now streaming service is nearing 500,000 subscribers. Wireless customers can also stream video on their mobile devices without it counting toward their data limits. AT&T is one of the first carriers actively rolling out 5G service, which will provide the company with another competitive edge.
It plans to branch out even further with its $85.4 billion proposed acquisition of Time Warner Inc. (NYSE:TWX.DL), home of HBO, CNN, TNT, TBS, and Warner Bros. Studios. That deal is expected to close by year-end and gains the company a vast library of high-quality original content.
A dividend being driven by demographics
Cory Renauer (Omega Healthcare Investors Inc.): Adults over 65 are the fastest growing demographic in the U.S. and UK. Odds are they're going to drive demand for the facilities in this real estate investment trust's portfolio steadily higher for the foreseeable future.
Omega Healthcare Investors collects rent from 77 different operators that manage around 1,000 long-term care and skilled-nursing facilities. A few operators that have fallen behind on their rent are making investors nervous enough to drive this stock down to a price that offers a 7.9% yield.
Normally yields this high signal big financial trouble, but Omega's distribution appears on some solid ground. This top REIT stock has been able to raise its dividend for 15 consecutive years and during each of the past 20 quarters. Despite constant raises, four more quarterly dividend payments would only eat into around 75% total funds from operations management expects the REIT to generate this year.
Investors will want to know that this year's adjusted FFO expectations are predicting year-to-year growth to be flat to slightly positive. If Omega needs to evict more than one major tenant in the quarters ahead, it could lead to a temporary dividend freeze. With an aging population steadily raising demand, though, there's a good chance the stock at this price will provide a market beating total return over the long run.
Cory Renauer owns shares of Omega Healthcare Investors. Danny Vena has no position in any of the stocks mentioned. Steve Symington has no position in any of the stocks mentioned. The Motley Fool owns shares of and recommends Verizon Communications. The Motley Fool recommends Time Warner. The Motley Fool has a disclosure policy.


text: Howdy music fans! We have a flood of new music for you on this fine Friday. Today's releases bring you some girl power as all three records come from three strong, fierce women. First, fall in love with IAMDDB and her latest release. Next, find yourself in Priscilla Renea's roots-inspired soul-pop album. Then Lera Lynn returns with… Read more »


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Price: $19.00
All the years Bro. Abb Thomas has spent in ministry have built the chapters you will read in this book. Over fifty other good books on teaching are quoted within. The practicality will feed you and train you as a teacher. Even if your church does not provide teacher training, you can improve yourself as a teacher through the principles taught in this book. Abb Thomas has hand-picked what he has observed as the most consistent needs of teachers in churches just like yours and has addressed each using his own experience in ministry as well as research from other teachers.
Chapter Contents:
- 50 Characteristics of a Great Teacher!
- They Could Learn, if They Would Learn, in My Classroom!
- The Greater Purpose of Teaching: Life Change!
- The Teacher's Week of Preparation!
- The Spirit of God in it All/The Prayer Life of the Teacher.
- The Teacher's Time of Presentation!
- Application is Why You Teach!
- Methods, Techniques, and the Classroom Involvement.
- Evaluating or Verifying my Ministry of Teaching.
- Heaven! For Sure and Forever!
283 Pages - Paperback
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Suhana Khan enjoys movie date with besties Shanaya, Aahana
Shahrukh Khan and Gauri Khan's stylish daughter Suhana Khan was spotted on a movie date with her besties, Chunkey Pandey's daughter Aahana Pandey and Sanjay Kapoor's daughter Shanaya Kapoor. The three looked glamorous as they stepped out of a movie theatre post Diwali.
Suhana looked super chic in a white gajee tamed with a pair of denim. The Khan daughter seemed to be in a rush while Shanaya and Aahana looked comfortable and cool as they walked along.
Suhana's acting ambitions in an interview.
"Suhana is more theatre-oriented and has been doing plays in college. The best part is that she doesn't want to learn (acting) from me. She wants to be an actor in her own right. She can be an actor if she has the passion and guts to work five times harder than me and get paid 10 times less than I do, if times don't change for women actors. I want her to experience what my female co-stars have gone through. My daughter will be an actor like them and I want to feel the pain," he said.In another interview, this time to DNA, he said, "Suhana wants to be an actress. I see that zeal in her. She's extremely good on stage, I've seen her performances. She's admittedly a cinema fan and wants to be in the industry. But my point is simple — you need to complete your education before doing anything. That's the only thing I have told my children. Otherwise, they are free to be in the film industry, not be in it and do whatever they like. I will be supportive of whatever they want to do. While Aryan has now grown up and is more macho, he's building his body and all, Suhana is more loving. I think she's the softest person in the house. And AbRam is my little monster."


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Glade Park is "the journey, not the destination!" No matter which of the three routes you take to get to Glade Park, you will wind through sand rock switchbacks, with spectacular views, as Grand Junction becomes a miniature maze below. After dusk the view twinkles like a sea of living jewels. A glade is an open space, in this case, surrounded by natural wonders: Colorado National Monument, Piñon Mesa (with a chunk of Grand Mesa National Forest), and McInnis Canyons National Conservation Area. – gladepark.com
Glade Park Boundary Map & Resources
Glade Park – Community Website, Blog, News & Events
Cycle Glade Park – A scenic way to see the road to Glade Park
Summer Event – Movies Under the Stars


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It is a staple of the full Scottish breakfast that has sustained generations who favour it over hash browns or soda bread.
Now, a leading supermarket has allayed fears it has bid tattie bye to the humble tattie scone after a labelling error.
An eagle-eyed Tesco customer from Bo'ness sparked an unlikely and short-lived campaign yesterday after noticing the company had apparently rebranded the carbohydrate-rich treats from their traditional name.
Margaret Cooper complained to the firm after realising its own-brand version of the foodstuff - usually served as part of a fry up or on a morning roll - had been renamed from "tattie scones" to "potato scones".
After sharing her displeasure with friends, the correspondence to Tesco increased, urging it to perform a U-turn and reinstate the original name.
But before the crusade could gather pace, the company revealed yesterday that the change had been carried out in error and said any suggestions it was playing fast and loose with the delicacy should be taken with "a pinch of salt."
Ms Cooper decided to email Tesco after noticing the new packaging at the bakery in her local store.
She said: "Tattie scones is the name everyone uses for this food item and there's no reason why the name should be changed. I contacted Tesco to complain and they sent me an email telling me they were looking into it.
"I mentioned it on Facebook and a number of my friends also wrote to the store. I was surprised but pleased to receive a call to say that Tesco had taken on board my complaint and would change the name of the product to 'tattie scones' in the next two weeks."
While Tesco has sold its own- brand tattie scones for several years, it is understood the name change came about inadvertently as part of a review to ensure any allergens in the product were clearly identified. The firm moved to rectify the mistake after Ms Cooper pointed it out to them.
A spokesman said: "There was never any plans to change the name of the tattie scone. The name changed briefly in error due to a labelling upgrade. This has been rectified.
"Like a tattie scone on a well fired roll, any suggestions Scotland's famous potato delicacy was changing name are best served with a pinch of salt."
Michael Hance, director of the Scots Language Centre, welcomed the move, pointing out that the traditional Scottish name of the snack – made using boiled potatoes, butter and salt – was still widely used.


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Antique Red by Sherwin Williams is a deep shade of red that warms any space, makes an impact, but doesn't overpower the details of a room.
Part of the Traditional Twist Color Collection, this hue is the answer for anyone wanting a bold, but livable color. Antique Red pairs well with dark tones such as Gilbraltar and even Bohemian Black. Though, the interplay between this color and bright contrasts such as Gleeful, or a pure white cannot be underestimated.


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MLC Family
Kino MacGregor and her husband Tim Feldmann are the owners and founders of Miami Life Center. After spending a major portion of her life actively engaged in deep personal growth work, she returned to Miami to create a space dedicated to the integration of yoga, holistic health, consciousness and community. Kino has created four Ashtanga Yoga DVDs and has published three books. Her clothing line Om Stars launched in 2016.
She is one of a select few people to receive the Certification to teach Ashtanga Yoga by its founder Sri K. Pattabhi Jois in Mysore, India. Perhaps the youngest woman to hold this title, she completed the challenging Fourth Series with Guruji and Sharath. Traveling internationally, she leads classes, privates, workshops and retreats in the traditional spiritual path of Ashtanga Yoga.
Kino is dedicated to sharing the amazing tradition of Ashtanga Yoga with its growing number of practitioners. She holds a Master's Degree from New York University and integrates her commitment to consciousness and empowerment with her yoga teaching. In her unique, inspirational and playful approach, Kino helps her students expand and deepen their understanding of yoga and life.
Co-Owner and Co-Founder of Miami Life Center, Tim Feldmann is Authorized to teach directly by the founder of the Ashtanga Yoga Method, Sri K. Pattabhi Jois, and his grandson, Sharath Rangaswami. He was set on the yoga path by his teacher Lino Miele. A practioner of the third series he is dedicated to Ashtanga Yogas traditional style. Tim is of the firm belief that the regular practice of Ashtanga yoga is the true teaching/teacher. His teaching integrates extensive study of Alexander Technique and sitting meditation with 20 years of experience as a professional dancer and an internationally acclaimed choreographer. His in-depth knowledge of functional anatomy, alignment as well as the idiosyncratic body and mind in stillness and in motion creates the platform upon which his solid understanding of the Ashtanga method rests. Tim emphazisizes the Ashtanga basics – breathing, bandhas and gaze – as the primary means to help students connect with their own practice and inner truth.
Tim is a cherished teacher giving workshops, classes and privates throughout Europe, Asia and the Americas, often together with his love Kino.
Eddy Rivero is an Authorized Level I Ashtanga Yoga teacher. He has practiced with the living Guru of Ashtanga yoga, R. Sharath Jois and says "I love and respect all of my teachers back home dearly, but no training can compare to going to the source of the lineage and experiencing the practice in its purest form." Eddy has been to KPJAYI three times to practice with Sharath, and was authorized in 2016.
Eddy teaches the evening Mysore program at MLC. He firmly believes that in order for the practice to take full effect, the student must cultivate a balance between "focused effort"(Tapas) and the "discriminative wisdom"(Viveka Khyatih) to know when to surrender. Come discover Eddy's gentle teaching style weekday evenings and Sunday mornings at MLC.
Monica Arellano first connected with the practice of yoga in 2010. She graduated from MLC's Ashtanga Intensive Course in 2016 and MLC's apprenticeship program in 2018. She made the journey to Mysore, India in 2017 to study at the source with R. Sharath Jois. Through compassion, an open mind, and the knowledge carried on from her teachers; her classes focus on the sequence of Ashtanga Yoga with an emphasis on the more subtle aspects of an asana practice. She is excited to share the ever-unfolding path of yoga as a reflection of the truest self.
Esme teaches with passion and love, her classes are led under the traditional vinyasa counts and supported by positive energy, kindnesses, and verbal encouragement mixed up with yummy adjustments that help those who want to improve their physical, emotional and spiritual practice.
Esmeralda has traveled twice to Mysore India to study under the guidance of the head of the lineage Sri. R Sharath Jois at KPJAYI at the same time that she learned about traditional yoga philosophy and chanting with Dr. M.A.Jayashree and Sri. M.A.Narasimhan.
ctice. She has travelled to India twice to study with R. Sharath Jois at KPJAYI in Mysore.
Patrica Amado embarked on her Yoga journey five years ago. In 2013, she completed Miami Life Center's very first training under the guidance of MLC founder Kino McGregor. She traveled to Mysore, India in 2015 and 2016 to study with R. Sharath Jois. She is also a student of Yoga philosophy and Sanskrit recitation of the old scriptures with Professor Nagaraja Rao, Dr. M.A. Jayashree and Professor Sri. M.A.Narasimhan.
Patricia aims for her students to experience the stress-relieving and transformative benefits that a committed Ashtanga Yoga practice can bring to their life. She is dedicated to teaching in the authentic tradition of Sri K. Pattabhi Jois.
Anamargret Sanchez
Among Miami's most experienced and sought-after yoga teachers, Anamargret is a global citizen of Jamaican, Cuban, and German heritage. She is a dedicated teacher and student of the yoga tradition, and has been blessed to study with many respected teachers, including Rod Stryker, creator of Para Yoga, Manorama, founder of Sanskrit Studies, T.K.V. Desikachar, Leslie Kaminoff, Marlysa Sullivan, and Judith Lasater.
Anamargret's interest in understanding human bodies in their material and social contexts extends to the arts. She has been active in the performance art scene in New York City, where she performed in historic art spaces like Dixon Place and P.S. 122. She cofounded the performance art group Coco Frio with Jose Muñoz and Rebecca Sumner-Burgos, and has worked with internationally known performance artist Carmelita Tropicana and dancer Julie Tolentino, as well as with renowned actor and director Cheryl Dunye in the groundbreaking film The Watermelon Woman. She is also an avid traveler and reader.
In addition to extensive practical training in the yoga tradition, Anamargret's teaching is strongly grounded in the Sri Vidya lineage. She was initiated into the Himalayan Tantric lineage in 2003 by her Guru Yogarupa, Rod Stryker, founder of Para Yoga®, and is a Level 2 certified Para Yogini. She is on the faculty of the Himalayan Institute and is part of the Yoga International online yoga program. She happily leads meditation and yoga classes, workshops, retreats, and teacher training programs, and has trained many yoga teachers in the U.S. as well as internationally.
Anamargret is a certified Relax & Renew Restorative Yoga trainer and a Four Desires trainer. She is Cofounder of the Enhanced Healing Yoga Studio, located in Miami's Upper East Side, and Cohosts YOGAMI, a podcast originating in Miami and focusing on "yoga and stuff." As part of her commitment to giving and service through yoga, Anamargret also founded the Legion Park Community Yoga class, East Miami's most successful and long-running yoga outreach effort.
Anamargret's classes are challenging, fun, compassionate, and create space for students to shine in their own light.
Mark Linksman
Mark has spent a life long passion pursuing physical disciplines, in specific body-mind systems. He combines playfulness with a deep understanding of the body. 25 years of Shotokan Karate, then a student of BKS Iyengar in Pune/India, more than 20 years of Ashtanga Yoga practice under Richard Freeman and Tim Miller along with a daily self practice of asana, pranayama and meditation – Mark has a life time of deeply ingrained wisdom in both body and mind. A special love for the breath has kept Mark's practice of pranayama close to heart all days, a love first kindled by his teacher Tim Miller. Mark has taught a variety of asana and pranayama classes around USA but in specific at Tim Miller's Ashtanga Yoga Center in Encinitas and at Miami Life Center in the first years.
Gabriella Meszaros
Gabriella Meszaros is an experienced Yoga teacher. She teaches Sunset Beach Yoga at 3rd Street from 5-6:15PM on Sundays and Mondays. Her class is a vinyasa flow class, drawing upon the beautiful method of Ashtanga Yoga, which she practices every day. Gabriela holds a 300 hour teacher certificate from Synergy Yoga/Healing Arts by Gaia Budhai. Expect to fall in love with the beauty of the Miami Beach sunset, learn healthy alignment cues and work up a sweat. Take a dip in the ocean after and walk away uplifted and with peace of mind. 'Walk by faith not by sight' – Gabriella believes anything is possible trough love and discipline! All Levels Welcome.
Class Day & Time
Sunday & Monday @ 5-6:15PM
Facebook Page
Natalia Vásquez
Natalia Vásquez is a visual artist and yoga practitioner/guide focusing on the restorative, meditative, and energetic aspects of the practice, regularly using the chakra system as a map. She is the founder of Heart in Brain, a space where art and yoga unite. Natalia is RYT 200 certified and holds a third degree black belt in the Chung Hun system of Tae Kwon Do. Through her artwork and teachings, she aims to de-stigmatize society's perception of mental and emotional ailments.
Nicolas de Villada
Nicolas de Villada was born in Paris, France and moved to the Miami with his family when he was four. Growing up Nick felt out of place and began looking for answers in all the wrong places. Through his Fiancé, Nick found Yoga. Since the moment he began taking his personal practice seriously, Nick began to see the transformational qualities of the practice blooming in his own life. Nick has completed a 200hr Power Vinyasa training and the Ashtanga Practitioner's Intensive at Miami Life Center in 2017. He is currently part of the 2-year apprenticeship program at MLC.
Through the practice and teachings of Yoga Nick has found purpose in his life. Still in the early parts of his Yoga journey, Nick is eager to share his knowledge and passion of Yoga to as many people as possible, really believing that Yoga has saved his life.


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There is a medical condition called Morton's neuroma that many people have. It can cause a substantial amount of pain. It is typically found in women that are wearing high heels, and it leads to developing excessive amounts of tissue around the nerves of your toes. This can be a burning sensation that you feel consistently, specifically around the ball of your foot. It can be extremely painful, but if it is treated early enough, it is possible for people to resolve this problem completely. Let's look at a quick overview of what this condition is caused by, and how to resolve it using medical treatments today.
How Morton's Neuroma Starts
Although there are several ways that this can develop, it essentially comes down to placing too much pressure at the end of your feet. This is going to affect the third and fourth toes. If this does occur, you are going to feel a sharp pain, burning, or you may even notice that your toes have gone numb. This is why so many people experience and inability to walk, and happens mostly to women that wear high heels consistently.
How Can You Resolve This Problem
You can resolve this problem very easily by not wearing those shoes which are leading to the problem, and it can sometimes clear up. If you can't do this, then you are going to need to get corticosteroid injections. Steroids are able to reduce the amount of inflammation that a person is experiencing, and therefore this condition can quickly abate. However, it may also lead to needing surgery, or the use of stem cell therapy, to help rejuvenate that area of your foot.
How To Find Doctors That Can Help You
Doctors that are able to help you with this are likely podiatrists. They understand all of the problems that can happen to your feet. When this does occur, simply search for podiatry online, and also Morton's neuroma. This will guide you to several websites or businesses that are in your area that will be able to help you with this condition. Your doctor may also refer you to one which is probably the best choice to make. They will already know if that particular podiatrist has been successful. The sooner that you are able to get treated, the faster you will be able to feel more comfortable as you are walking throughout the day.
This condition can be resolved if treated early enough. Always keep that in mind. If you are not able to get to a doctor for the steroid shots, or if you cannot stop wearing the shoes that are causing the problem, this could lead to something that is going to require surgery to resolve the condition. The last thing that you want to do is live in pain, or even have your toes go numb, so make sure that you contact a specialist that can help you with Morton's Neuroma this year. If you would like to know more about Morton's Neuroma Build Better Relationships With Health has an excellent article about it.


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How to Apply for Funding
The next grant application period will begin in mid-September 2018.
Application Process
- The FY2019-20 Request for Application (RFA) will be posted in mid-September 2018.
- Interested applicants are required to first attend a mandatory in-person training session in mid-September and then invited to submit a full grant application.
- Applications are due in mid‐November through an online submission process.
- Funding decisions are determined by an independent community review panel with those selected to receive funding notified via email.
- Grants are awarded for one year, with the grant cycle running April 1, 2019 – March 31, 2020.
To apply for a grant, you must be a nonprofit entity and meet our funding priorities and funding criteria, as outlined in detail in the RFA.
If you would like to be placed on our email distribution list for notification about applicant training and the release of our FY2019-20 RFA, please contact email@example.com.


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705PG LOOOP - Purple Silk Stretch with Matte Gunmetal
Never lose your glasses again with this sleek, sporty stretch cord necklace. The Silk Stretch Cords are ideal for anyone with an lifestyle, and they're the perfect accent to any casual daily look. Our mid-range line, LOOOP, offers a range of styles at an accessible price point. Just like our original La LOOP jewelry line, all LOOOP necklaces are made by hand in the US, with magical hinges on either side of the loop ensure that your glasses stay in the loop.
- Loop: 30mm in diameter; Matte Gunmetal Finish (made from lead free zinc alloy, normal zinc alloy, and brass)
- Material: Silk Stretch in Purple (3mm)
- Necklace length: 25"
Availability: In stock


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Facts About denver co bankruptcy attorney Revealed
Together with serving as a Chapter seven Bankruptcy Panel Trustee, Rob spends nearly all his time specializing in creditor and debtor illustration in customer and company bankruptcy. Rob has substantial encounter in An array of authorized locations together with civil litigation, agreement drafting/disputes, domestic relations, consumer litigation, and actual assets.
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Life is good. We are four dachshunds living in central Texas USA. Three of us and Mom used to live in Houston but we moved to the country and we love it! We bark at cows and birds and rabbits and turtles and squirrels ... we even barked at a copperhead snake but he didn't like it and that turned into an adventure best not repeated. Come read all about our lives!
Tuesday, June 19, 2007
Turn Out the Lights, The Pawty's Over
Maggie and Jake must have really missed their mom because they followed her around. They weren't always right next to her but, if Aunt Bec was outside, Maggie and Jake were outside. If Aunt Bec was inside, Maggie and Jake were inside. They weren't going to let her slip away without them again!
We played together a little bit more but then it was time for Aunt Bec to take Maggie and Jake home.
We love having our cousins over but it makes it difficult to get enough petting and tummy rubs and loving when Mom is by herself and has to split her time between five dogs. So, as much as we like having them over, we were not too sad when they left to go to their house. After they left, Mom loved on all of us and then we turned out the lights and went to bed so we could be all rested to face another day.
8 comments:
- Katherine and Pippa, said...
Sometimes you can never get enough loves.
I get both master and mistress to love me so I can share a bit and send some your way.
And rest time is always good.
Pippa (sleeping, I mean resting)
- 3:42 PM, June 19, 2007
- JustMeCopper said...
Barking is s fun and so necessary. There is barking for protection, for welcomeing, for just barkng ....for so many things.
- 7:45 PM, June 19, 2007
- BEAGLEDOM said...
- 7:57 PM, June 19, 2007
- Joe Stains said...
I am glad everyone had a nice reunion and you guys are back to getting the appropriate amount of attention!
- 8:52 PM, June 19, 2007
- Lorenza said...
Hi, friends.
I am so glad you all had great time together.
I know you love Maggie and Jack but as you said there is a moment when you need to get your mom's complete attention.
Have a good night
- 9:04 PM, June 19, 2007
- Girl Girl Hamster said...
Aw... you 5 must had great time while you're all together. It's great to get your mom to yourselves now
~ girl girl
- 1:06 AM, June 20, 2007
- Reina the Doxie said...
HI hi!
It must be great that Aunt Bec is back! Now that you can have Mum all to yourselves!
- 7:33 AM, June 20, 2007
- The Army of Four said...
Won't you miss your cousins, though? When will you get to see them again?
Play bows,
- 7:50 AM, June 20, 2007


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The 6-foot-6, 170-pound senior won the 800-meter run and 1,600 at the Group 6A state meet for a second straight year this spring, leading the Chargers to a 10th-place finish as a team. McGorty's top 800 time of 1:48.71 at the Group 6A North Region meet ranked as the nation's No. 2 performance among prep competitors in 2017 at the time of his selection. In March, he set a state record in the 800 at New Balance Nationals Indoor with a time of 1:50.29, which ranks No. 6 in prep history. The 2017 Washington Post All-Met Indoor and Outdoor Runner of the Year, he concluded his high school running career with 12 state titles.
McGorty has maintained a 3.82 GPA in the classroom. He has signed a national letter of intent to compete on an athletic scholarship at Stanford University beginning this fall.
McGorty has volunteered locally as a youth track coach and elementary school teacher's aide. He has also donated his time as part of multiple community-service initiatives through the Chantilly High National Honor Society. "Brandon McGorty is a quality athlete that strives to win in every competition he enters," said Kelly Deegan, head coach of Westfield High. "I can't imagine a more talented, dedicated and successful athlete."


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Greetings fellow foodies! If you were anywhere else besides FOODBEAST's food festival Noods Noods Noods then you definitely missed out! We're talking noodle-infused dishes that one could only dream of and other really unique grub that'd never cross one's mind. From sea urchin noodle balls to udon-integrated menudo, it was all there!
The festival, presented by Nissin the Original Cup Noodles, kicked off in historic Downtown Santa Ana. Just outside of the video gaming mecca that is the Esports Arena, food trucks and kiosks decorated the streets at 4th and 5th where the smell of noodle filled the air.
Thanks to our friends at FOODBEAST, SUSPEND Magazine had all access to the VIP section where participating vendors unleashed world premiere dishes incorporating the famous pasta. The Marketplace for other festival patrons included items like the Hot Cheeto Sushi Burritos and Korean Bulgogi Elote Fries. (Believe me when I say everything was so damn good!)
It'd be almost impossible to name our favorite, but our top two entrees were definitely the deep fried uni (sea urchin) from Anchor Hitch in Mission Viejo and the squid ink pasta from Neptune Raw Bar hailing from Artesia.
I do have to give props to Bruxie's KBBQ glazed fried chicken sandwich as well. It's also coined the "Fried Chicken Seoul Mate" and we know exactly why. Our friends at Bruxie take juicy fried chicken breasts, combine kimchi, cheesy smoked pork belly, and top that motha' off with some ramen, giving you and your stomach your Seoul Mate. Oh yeah... and all that goodness is held snugly in between two fresh waffles. Let it sink in — we'll wait. The sandwich packed a lot of heat so if you're a baby about spice, you have been forewarned.
Noods Noods Noods had great food, the atmosphere was inviting, and the event was dope all in all. Shoutout to FOODBEAST and Nissin for bringing attention to the much needed union of street food and noodle to the public eye.
Photography and Text by Emil Ravelo
Follow @FOODBEAST on Instagram


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Toxins 2017, 9(4), 132; https://doi.org/10.3390/toxins9040132
Helicobacter pylori Strains and Gastric MALT Lymphoma
INSERM, Univ. Bordeaux, UMR1053 Bordeaux Research In Translational Oncology, BaRITOn, F-33000 Bordeaux, France
Author to whom correspondence should be addressed.
Academic Editors: Jean E. Crabtree and Silja Wessler
Received: 24 January 2017 / Revised: 27 March 2017 / Accepted: 3 April 2017 / Published: 8 April 2017
(This article belongs to the Special Issue H. pylori Virulence Factors in the Induction of Gastric Cancer)
AbstractThis article summarizes the main findings concerning Helicobacter pylori associated with gastric MALT lymphoma (GML). Considered together, GML strains based on their virulence factor profile appear to be less virulent than those associated with peptic ulcers or gastric adenocarcinoma. A particular Lewis antigen profile has been identified in GML strains and could represent an alternative adaptive mechanism to escape the host immune response thereby allowing continuous antigenic stimulation of infiltrating lymphocytes. View Full-Text
Keywords: Helicobacter pylori; pathogenesis; virulence marker; cag pathogenicity island; MALT lymphoma
This is an open access article distributed under the Creative Commons Attribution License which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited (CC BY 4.0).
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MDPI and ACS Style
Floch, P.; Mégraud, F.; Lehours, P. Helicobacter pylori Strains and Gastric MALT Lymphoma. Toxins 2017, 9, 132.
AMA Style
Floch P, Mégraud F, Lehours P. Helicobacter pylori Strains and Gastric MALT Lymphoma. Toxins. 2017; 9(4):132.Chicago/Turabian Style
Floch, Pauline; Mégraud, Francis; Lehours, Philippe. 2017. "Helicobacter pylori Strains and Gastric MALT Lymphoma." Toxins 9, no. 4: 132.
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Domestic Violence Attorney in Layton, Utah
Domestic Violence
Defending Your Innocence in a Domestic Violence Case
As criminal defense lawyers it is our job to defend you and your case. If you are have been charged with a violent crime in Utah, or you are currently under investigation for a violent crime, contact an experienced criminal defense lawyer in Layton, Utah today. It is crucial you do not wait. You are innocent until proven guilty. We will treat you and your case accordingly. The police reports do not always tell the whole story. You are innocent until they prove otherwise.
You might not have broken any laws or committed any crimes– even if you have been charged or accused of doing so. In some cases there is not sufficient evidence to convict you of a crime. It is our job to make them prove their case. Our Layton criminal defense lawyers understand what it takes to defend your innocence. Our law firm has been successful in defending clients facing criminal charges for more than 25 years, including winning acquittals in murder, rape and kidnapping criminal cases in Utah.
Defending Domestic Violence Cases in Utah
Domestic violence is a serious issue. As tragic as domestic violence is, false allegations of domestic violence do occur for a many reasons, such as to gain advantages in divorce suits or child custody battles.
In many domestic violence cases there can be misleading information and even unsubstantiated reports or false claims made against another individual. This can be due to failed relationships, ongoing divorce and child custody disputes, revenge against a cheating spouse or lover, or the result of an ongoing abusive relationship.
Unfortunately, false accusations of abuse or domestic violence can lead to an arrest or criminal charge. If you have been accused of committing a domestic violence crime, it is imperative that you speak with an experience domestic violence attorney. Everyone involved in a domestic disputes deserves the right to legal counsel and representation, whether you are the victim, an accused offender, or a convicted offender.
Utah has strict domestic violence laws. Because of the strictness of the laws there are severe penalties associated with domestic violence. We take domestic violence very seriously and want to make sure you are not charged with a serious crime you did not commit.
Domestic Violence- Understanding the Utah Laws
Utah has very strict domestic violence laws. The state of Utah defines domestic violence as a criminal offense that involves two people who are "cohabitants." This includes physical harm or threat of violence or physical harm.
What is a cohabitant?
Utah state law defines a "cohabitant" as an emancipated person or a person who is 16 years of age or older who meets the following criteria:
- Is or was a spouse of the other party
- Is or was living as if a spouse of the other party
- Is related by blood or marriage to the other party
- Has or had one or more children in common with the other party
- Is the biological parent of the other party's unborn child
- Resides or has resided in the same residence as the other party
Domestic violence can arise as a result of a failed relationship, ongoing divorce, child custody disputes, a disagreement between siblings or a fight among roommates; and in many cases it is a pattern of behavior of ongoing abuse in a relationship. Many people, both men and women, are victims of abuse because of domestic violence. There are many different crimes, both violent and non-violent, that are associated with domestic violence, such as:
- Aggravated Assault
- Assault
- Burglary
- Criminal Homicide
- Criminal Mischief
- Criminal Trespass
- Electronic communication harassment
- Harassment
- Kidnapping, Child Kidnapping and Aggravated Kidnapping
- Possession of a deadly weapon with intent to assault
- Property Offenses
- Robbery
- Sexual Offenses, Sexual exploitation of a minor
- Stalking
- Unlawful Detention, Unlawful Detention of a Minor
- Violation of a Protective Order, Ex Parte Protective Order, or Restraining Order
You can learn more about Utah domestic violence laws by visiting the Utah.gov website.
Domestic Violence- Consequences of a Guilty Verdict
You can learn more about Utah domestic violence laws by visiting the Utah.gov website.
Because domestic violence laws in Utah are very strict, there are severe penalties for offenders. Depending on the severity of the crime and the criminal history of the accused offender, the penalties can vary from fines, to probation, to significant jail time and even a prison sentence.
Domestic violence evaluation
By law, in the state of Utah, if you receive a domestic violence conviction, you will be ordered by the court to undergo an assessment or evaluation. Based on the results of the evaluation, the evaluator will recommend specific treatments or classes you must complete which will ultimately be enforced by the court.
You could lose your Second Amendment rights
There are also consequences of a conviction outside of jail time and court imposed fines. Often times these consequences can be more severe. A domestic violence conviction will appear on any background checks for new employment, renting a place to live, and other situations which require background checks. Also, a conviction can make travelling outside of the country challenging, many countries will not allow anyone with a domestic violence charge to enter their country. If you receive a domestic violence conviction, you also lose your Second Amendment Rights, meaning for the rest of your life you cannot legally posses a weapon.
The penalties and charges associated with domestic violence are too severe and too strict. If you have been accused of a domestic violence crime, you need to meet with a domestic violence lawyer. The criminal defense lawyers at Helgesen, Houtz & Jones will fight to secure your rights and keep you free from the consequences of a domestic violence charge. We want to help you.
Domestic Violence- Protective Orders
A protective order is an action which is initiated with a request or a petition and is filed with the local court. The purpose of a protective order is to protect the petitioner from a violent or potentially violent cohabitant. In order to obtain a protective order from the court, the petitioner must present to the court past instances of violence or abuse and demonstrate fear that a threat of violence or abuse exists from the respondent. The respondent must be the petitioners current or former cohabitant.
If you are in need of filing a protective order or you need legal help defending yourself against an order that has been filed against you, contact our experienced criminal defense lawyers.Learn More about Protective Orders
Domestic Violence- Restraining Orders
A restraining order does essentially what is says, it restrains or stops any type of behavior or action by another, such as contacting the other party, committing a violent act, protecting property, or using drugs or alcohol. Generally a restraining order is obtained by filing a motion in an on going court case, such as a divorce, child custody case, paternity action, or other civil lawsuit.Learn More about Restraining Orders
Domestic Violence- Civil Stalking Injunctions
If you feel someone is stalking you, you can request from the court a Civil Stalking Injunction. This is an order from he court for the stalker to stop stalking you.
According to the Utah state law, "stalked" means that a person stayed physically or visually close to you, or made threats directed at you.
If you need help filing a civil stalking injunction to stop someone from stalking you, or you have had a civil stalking injunction filed against you and you need help defending yourself, contact one of our experienced civil stalking injunction lawyers.Learn More about Civil Stalking Injunctions
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- 25 Years in Criminal Defense
- Hiring a criminal defense attorney in Layton, Utah
- Criminal Defense Attorney- Felonies
- Criminal Defense Attorney- Misdemeanors
- Child Abuse and Neglect Attorney
- Domestic Violence Attorney
- Drug Crimes and Drug Law Violations Attorney
- Drinking and Driving (DUI/DWI) Attorney
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- Insurance Fraud Criminal Defense Attorney
- Utah Criminal Code
- Utah Criminal Code- Cohabitant Abuse Procedures Act §77-36-1
- Utah Courts Criminal Penalties
- Utah Domestic Violence Coalition
- Utah Division of Child and Family Services (DCFS)
- Utah Office for Victims of Crime
- Utah Domestic Violence Council
- WomensLaw.org
- Hiring a criminal defense attorney in Layton, Utah
- Information About Protective Orders
- Children's Service Society
- Mandatory Child Abuse Reporting Laws (CASPA)


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With integrated amplifier - perfect for use in small sized applications
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First Birthday Party
Friends and family gathered on a beautiful summer day to celebrate the first birthday of my little guy, Marlowe. I also have a 4 year old – a child who may have a future career as a party planner – who had decided months before that we would have a piñata. Most of our guests were also either 4 or related to a 4 year old… Funny how that happens.
Birthday parties are fun to photograph, though it's hard to get great shots when you are hosting! I took a smattering of the event – a friend picked up my camera and got a few good ones (not shown here) of me with my family. Sometimes it's better just to have someone else take pictures at your child's birthday party!


text: A study was conducted at the University of Colorado that investigated the change in bodily functions that occurs as a Python is eating. When a python eats, its hearts and other organs grow in size due to hypertrophy. Hypertrophy is the enlargement of cells, which causes the overall enlargement of an organ. In humans, hypertrophy is often seen in the heart either in well-conditioned athletes when exercising or when someone has a heart attack/heart failure. Therefore by studying hypertrophy in Pythons, the scientists hope to be able to help prevent heart problems. The scientists figured out that only a combination of three specific lipids (fatty acids) were able to create hypertrophy in a Python; they were able to figure out this data by injected blood from a fed Python into a starving Python. The next goal was to figure out why this large increase in the amount of lipids did not have a detrimental effect for the Python's help. The answer to this was that there was an enzyme, SOD (superoxide dismutase) that acted as an antioxidant that defended the cells exposed to oxygen. The scientists are optimistic that this new information will lead to preventions of heart attack and heart failure.


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Sportskeeda has an in-character interview with Matt Hardy here. During the interview, Hardy was asked about their plan for "total domination" as a tag team and how it was progressing.
"WONDERFULLY," Hardy said. "I will DELETE the Bucks of Youth on April 1st at ROH, and all of MeekMahan's tag teams will follow."
As noted, the TNA contracts for both Hardys were expiring this month, so they will expire this week if they haven't already. They are scheduled to face the Young Bucks at ROH Supercard of Honor XI on Saturday, April 1st in Lakeland, FL. Lakeland is about a 75 minute drive from Orlando, which is where WrestleMania 33 will be taking place the following night.
It was noted today that the Hardy's will be closing their online store, which has been operating for 5 years. Reby Hardy, who has been running the store, noted that she can't run it right now with being a mother and having another baby on the way, as seen below:
We regret to post that after nearly 5yrs & 1000s of happy customers, https://t.co/8OFhB9oGRo is closing up shop. Stay tuned for BLOWOUT SALE Shop Matt Hardy (@ShopMattHardy) February 26, 2017
Its been a lot of hard work doing things all on my own - shirt design, site design/orders, customer service, shipping, etc - but... Reby Hardy (@RebyHardy) February 26, 2017
...I am no longer able to run the shop in the way Matt's fans deserve. I will likely revisit the idea after the new baby is here, but... Reby Hardy (@RebyHardy) February 26, 2017
...for now, it's impossible to be @BABYHARDYBRAND'S Mommy, while making another kid; there are just too many sick/slow days to run properly. Reby Hardy (@RebyHardy) February 26, 2017
@KOllomani contributed to this article.


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Secondary Sources, a Dublin Dance Festival 2010 commission, by choreographer Liz Roche that brings together renowned collaborators and performers from the US, Australia, New Zealand, UK, Spain and Ireland. Liz Roche creates a tapestry of movements that reflect on the performers' embodied connections between primary and secondary sources of inspiration, exploring the influences that we carry in our bodies that come from other people, places and events.
The work began nearly two years ago in New York as a quartet made during a residency at Movement Research NY and has been developing ever since through an on-going process between Liz Roche and an exceptional group of dancers/collaborators who are joined in performance by musician/composers Justin Carroll and Edward RosenBerg with lighting by Nick McCall and costumes by Jeni Roddy.
"Liz Roche's Secondary Sources mined the notion of instinctive movement, foraging for those old voices in her wonderfully coherent and reflective work for 10 dancers ...as a reflective choreographer she is working from the inside, searching for the sources, influences and instincts that create movement.... This is an expansive work, in which Roche is quietly and effervescently in charge"
Seona MacReamoinn - The Irish Times 2010
This piece was commissioned by Dublin Dance Festival and premiered May 2010. It was also later presented at the Jerome Robbins Theatre at the Baryshnikov Arts Center New York, Jan 2011, in partnership with Culture Ireland as part of the Imagine Ireland festival in 2011.
Choreography: Liz Roche
Dancers: Jodi Melnick, Liz Roche, Katherine O'Malley, Matthew Morris, Taryn Griggs, Chris Yon, Liv O'Donoghue, Jenny Roche, Grant Mclay, Philip Connaughton
Music: Justin Carroll and Ed RosenBerg
Lighting: Sinead Wallace


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This cartoon by Schrank from The Independent combines two news stories: the UN climate change talks in Cancun (the subject of the newspaper headline on the car dashboard), and the earliest white winter in Britain for decades.
A family are stuck in the snow in their car. The woman says: "So much for global warming!" The man replies: "Yeah, that's so last year."
If you are stuck, you are unable to move. This is the situation of the family in the car, but could also refer to the climate change talks, where expectations are low 11 months on from the failed Copenhagen summit.
1. If you say so much for a particular thing, you mean that it has not been successful or helpful. • She was sacked for criticizing the company on her blog—so much for free speech!
2. If you say that something is so last year, you mean that it is no longer fashionable. • MySpace is so last year, don't you think?
See this cartoon by Peter Brookes from December of last year.