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Pilepsole Capsule
Pilepsole Herbal Capsule For Hemorrhoids or Piles.
Why Choosing Pilepsole Herbal Capsule For Hemorrhoids Treatment?
PILEPSOLE HERBAL CAPSULES is a Herbal formulation for hemorrhoids. This herbal remedy has astringent properties and hence tones the vascular musculature to improve the elasticity of the walls of the haemorrhoidal veins. PILEPSOLE CAPSULES also improve digestive function and reduce the tendency for constipation, which tends to be the cause in a majority of the cases. This formula is used in the medical management of internal and external hemorrhoids and for preventing the recurrence of hemorrhoids following surgical removal.
PILEPSOLE HERBAL CAPSULES is a constitute of blend of Herbs which are being used for the relief of Bleeding Piles, Menorrhagia, Laceraterl Wound since a long time ago in the literature of Herbal. It is a efficacious quality and safe product since, no chemicals or bhasma have been used in this formulation. Its main therapeutic use in for Bleeding Piles, Dry Piles, Menorrhagia, Lacerated Wound.
PILEPSOLE HERBAL CAPSULE :- is therapeutically complete & perfect formulation for sure cure piles both bleeding & dry and has been compounded form such herbs, which have proven their therapeutic efficacy in affecting sure cure of piles, however chronic & resistant it may be.
Hashmi Pilepsole is free from artificial preservatives, chemicals, colorants, sugar and alcohol. The encapsulating process is conducted under strict pharmaceutical conditions and in accordance with GMP (Good Manufacturing Procedures).
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Main Herbal Combinations Used In PILEPSOLE Herbal Capsule Are:
|Terminalia Chebula
|50 mg
|Shorea robusta
|100 mg
|Amorphophallus campanulatus
|75 mg
|Azadirachta Indica
|50 mg
|Berberis aristata
|50 mg
|Balsamodendron Mukul
|50 mg
|Triphala Guggul
|25 mg
|Swertia chirayita
|25 mg
|Ficus religosa
|25 mg
|Sapindus Mukorossi
|25 mg
Frequently Asked Questions
Is there any side effect of PILEPSOLE Capsule?
PILEPSOLE capsule, the hemorrhoids herbal treatment is not known to have any side effects as it is made of herbs and natural ingredients. It is natural and safe. You can take PILEPSOLE capsule for long term without any fear of side effects.
How long I need to take PILEPSOLE capsules?
It is recommended to take PILEPSOLE capsules consistently for at least 1-2 months for permanent cure of piles and bleeding hemorrhoids.
Can hemorrhoids become cancerous?
Although hemorrhoids are extremely discomforting, they are not cancerous or life threatening. If anything, they are more of an inconvenience due to the burning, itching, and swelling that can occur. However, severe hemorrhoids can be quite painful and should be evaluated by a physician. As well, if any blood is found in your stool with regularity, you should also seek immediate medical assistance.
If I decide to order PILEPSOLE, are your products sent discreetly?
Yes; We respects your privacy. All orders will be shipped in a plain, unmarked envelope.
Are there any side effects when taking PILEPSOLE?
As with all nutritional supplements, there is potential for reaction. we ensures that all potential conflicts and side effects are listed on the product information pages. However, we strongly recommend consulting with your physician if you suffer from any pre-existing conditions (other than hemorrhoids), known allergies, or if you are currently taking any medications. Based on customer feedback, order history, and regular product overview, there has yet to be a report of any serious side effects resulting from the implementation of PILEPSOLE products into existing treatment programs.
Do I need to use this supplement forever?
As with any supplementation program, it is wise to keep using the products on a daily basis to maintain results.
I have trouble taking capsules. What is the size of the capsule and can I mix it with food?
Some do consider the capsules large. However, the capsules can be easily broken apart and mixed with juice, pudding, yogurt, peanut butter, etc.
Do your supplements expire?
Every bottle has an expiration date on the back of the bottle near the supplement facts.
Can I use this product while I am pregnant?
Due to the interactions with various medications and the health of your new child, we recommend avoiding this supplement while pregnant and nursing.
Can I give this supplement to my children?
We do not recommend supplements for children under 6. Talk to your healthcare professional about the appropriate use of vitamins and minerals in children before you start them on a supplement program.
Can I take this product while taking another supplement?
When taking multiple supplements be careful that you are not getting too much of the same ingredient. Compare the ingredients before you start two or more supplement programs. consult your healthcare provider or pharmacist before starting a supplement program.
Purchase PILEPSOLE Capsule with Confidence. Based on Scientific Clinical Research, it's Guaranteed to Work.


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Next Album
Rant and rave at will, that's why you're here, this is the internet after all
Moderators: marowak, Blonde, skhmmxi
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Next Album
Incase you missed this here's frank talking about how he wants to get the next record out before the end of next year http://www.youtube.com/watch?v=miPDlKp1JxI
Re: Next Album
Oooo very nice!
Yank at large, hiding in London
Shows: 32 in five countries and on the ocean.
Shows: 32 in five countries and on the ocean.
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Re: Next Album
Thanks for sharing. That's very nice.
Just live it well
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Re: Next Album
Doesn't sound like the record label is too eager to jump it though.
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Fred's Ren Faire Belts
Our Ren Faire belts are designed in my own fantasy image of how belts might have worked in the 10th - 14th centuries. Hand-forged iron buckles, with a really nice piece of 1 1/2" wide bridle leather finished and hand laced in our own shop.
To order the correct size you should ask for one size up from pants size and or take into consideration that you might be wearing it over heavy garb. Ladies can order hip or waist size, also considering what else might be worn underneath.$48.00 to size 46$58.00 to size 58
Call the shop to order your Ren Faire Belt during our regular business hours.
Email Fred Eisen Leather Designs
Copyright 1999-2017 Fred Eisen Designs, Inc. All rights reserved.


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Cirrus uses Atmospheric Water Generation Featured
- Written by Cirrus; Filmed and edited by: Jadine Gracie
- font size decrease font size increase font size
Atmospheric Water Generation (AWG)
Through a process called atmospheric water generation, CWM produces an unlimited supply of high-quality drinking water by extracting moisture out of the atmosphere where there is always a supply of humidity. The technology harvests moisture from the air by drawing air into the water generator and cooling it, causing the natural moisture in the air to condense. The condensed water is collected and passed through an advanced filtration process that removes any impurities.
Climate Control System
To operate at optimal levels, the technology requires ambient humidity of at least 40% and a temperature of 18ºC. In places where the humidity or temperatures fall below optimal levels, CWM's revolutionary Climate Control System is coupled to the water generator and uses recycled grey water or harvested rainwater to artificially create humidity in the air. This humidity is then re-condensed and passed through advanced filtration processes to give pristine drinking water.
Remote Telemetry
The availability of drinking water can be mission-critical to many businesses.
To ensure peace-of-mind, Cirrus Water Management provides remote telemetry to their clients, displaying water production, water stocks, machine productivity and up-time. Potential problems can be addressed as early as possible, thereby ensuring business continuity.


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The black one in the bottom left corner is for Erika.
Monday, May 19, 2008
3 comments:
- Amanda said...
ALY!!! This post is LAME!!! And STUPID!!! About as stupid as those IDIOTIC books!
- May 21, 2008 at 6:34 PM
- Aly said...
WHAT-EVA! MANDA! UR JUST JEALOUS! Hey, look, was that an ECLIPSE or was it just me? *wink*
- May 21, 2008 at 10:51 PM
- Maddie said...
Aahh!! I love those pictures!! Haha, they were so funny I just HAD to save it. Thanks!!
- May 22, 2008 at 7:28 PM
Subscribe to: Post Comments (Atom)


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1132 Grassy Field RD Austin, TX 78737
Hi, Lalo Herrera.
My name is
and I have a question about 1132 Grassy Field RD Austin
You can respond by either emailing me at
or call during
My Question Is:
Estimated Monthly Payment$5,051
Please stop by our model home!
Interior Features Include:
Ceiling-High, Crown Molding, French Doors, Lighting Recessed, Low/No VOC, Security System - Owned, Smoke Detector, Walk-In Closet, Wired For Security, Wired For Surround Sound
Fireplace Description Family Room, Wood Burning
Total Fireplace 1
Family Room Y
Kitchen Breakfast Area, Breakfast Bar, Center Island, Open to Family Room, Silestone Counters
Rooms Family, Foyer, Game, Office/Study, Pantry, Utility
Heating: Central Heat
Floor Type: Carpet, Tile - Hard, Wood
Exterior Features Include:
Curbs, Gutters Full, Patio-Covered, Pest Tubes in Walls, Porch-Open
Fence Cedar
Acreage: 0.0000 Acres
Description See Agent
View No View
Waterfront 0
Roof: Composition Shingle
Foundation Slab
Garage/Parking: Attached, Door-Multi, Entry-Side
Garage Capacity: 3
Other Features Include:
Subdivision: Highpointe of Dripping Springs
Gated Community Y
Water: MUD
Sewer: MUD
Information provided by Austin MLS, and is deemed reliable but not guaranteed accurate.


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His Royal Highness the Duke of York received the XV Pacific Games Baton from Team PNG Chef de Mission Richard Kassman at the Games Village, and placed it back on its stand, after 100 days around the country. The prince will officially opening of the pacific games today. A large crowd of well over 15 000 is expected to fill the BSP Stadium this afternoon. The opening ceremony will be televised live on several TV stations in PNG and around the Pacific.
7/3/2015 09:03:03 pm
Can wait to see the games.
Your comment will be posted after it is approved.
Leave a Reply.
Participating Countries
Pacific Games News
We bring you all the details for Pacific Games


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SQUID - Swimming Queers United In Denver
SQUID Swim Team was founded in 1992 by a group of athletes preparing for the 1994 Gay Games. More than 80 members now participate in our swimming program. Recent accomplishments include 5th place at the 2009 and 2010 COMSA SCY Championships and 1st place at the Inaugural 2009 Rocky Mountain Autumn Gold Rush Invitational and the 2010 COMSA LCM Championships!
New swimmers ALWAYS welcome!
Our members range from beginners to fitness to top-notch competitive swimmers, open water swimmers and triathletes that like our team's friendly and welcoming atmosphere of our team. Outside of the pool, we often share dinner after practice or brunch on Saturdays and have an array of social activities throughout the year.
We welcome anyone, regardless of sexual orientation or gender identity, to our workouts. Whatever your reasons for joining, you'll find that we have great workouts, fun social events, and exciting competitions. We participate in local meets with other masters teams, and national and international competitions with other lesbian/gay swim teams.
Fall'18 Season will be at WEST HIGH!
Excluding Saturdays August 18th and 25th and September 1st, practices at WEST HIGH will be at:
Tuesdays & Thursdays - 6:30-7:30pm
Saturdays - 10-11am (beginning September 8th, after we finish at Congress Park)
The season begins TUESDAY, AUGUST 21st!
WEST HIGH is located at 951 Elati St, Denver, CO 80204.
Enter the parking lot between 9th & 10th on Galapago. Entrance is on the SouthEast side of the at parking lot.
Buy Swims Fast!
We have made the swim purchase procedure easier! Members can log-in to receive the $7/swim rate. Non-members pay $7.50/swim.
Join SQUID in our Events!
Check back to see what events we have planned or follow our Facebook page! https://www.facebook.com/squidswimteam/


text: Reduce labor and waste and ensure a quality, consistent customer experience every time with Hillshire Farm® Deli Select® Sliced Meats. The new labor-saving shingle pack makes it easy to peel and portion sandwich slices, while the new easy-open gas-flush packaging ensures peak flavor. Best of all, Hillshire Farm sliced meats contain no by-products or artificial flavors.


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Sunderland to Win Four in a Row and Move Out of the Relegation Zone?
This weekend's Premier League football gets underway with the third meeting of Sunderland and Southampton and despite sitting in the bottom three places in the league it is Gus Poyet's men that unbeaten so far. The Black Cats led for 85 minutes of the reverse Premier League clash back at the end of August before the Saints levelled in the 88th minute to rescue a point and Sunderland also claimed a 2-1 victory at home in Capital One Cup, where they are now 90 minutes away from the final, but can they take all three points today and move out of the relegation zone?
The Sunderland v Southampton outright odds with bookmaker GR88.com do not favour the home side and they see the Saints continuing a resurgence that has seen them win two in a row before this weekend.
Sunderland v Southampton Match Odds:
Black Cats Victory – 2.88
Draw – 3.05
Saints Victory – 2.38
(Odds provided by GR88.com are current as of today but subject to change.)
It has taken time, with this match being the 22nd game of the Premier League campaign for both Sunderland and Southampton, but the Black Cats look as if they're finally getting their season together as they have won all of their last three games before this weekend. All three wins have come in different competitions as they defeated League One Carlisle in the FA Cup before securing a 2-1 win over Manchester United in the first leg of their Capital One Cup semi final then they defeated Fulham 4-1 at Craven Cottage in the league to move them off the bottom of the table. They will be confident for this match, but can they upset the odds and make it four wins in a row this weekend?
Southampton are enjoying their own resurgence at the moment following wins over Burnley in the FA Cup and West Brom in the Premier League after they had managed to defeat only Cardiff in nine games. Despite this turnaround in form, they have had a tough week as executive chairman Nicola Cortese resigned during the week and left questions hanging over the head of manager Mauricio Pochettino who had previous stated he would leave if Cortese did. To compound this, their away record is not the best either as they have only beaten Cardiff on the road in nine games since beating Liverpool at Anfield in September, so will they be able to put all their troubles behind them to take all three points?
Not only are Sunderland unbeaten in both matches against Southampton this season, they have not lost any of their last six matches against the Saints in a run that is now 11 years old. They have claimed victory in three, as well as having drawn three, of these six games and I feel that they offer fantastic value to win this match as the outsiders. However, with this weekend being the one year anniversary of Pochettino taking charge at Southampton as well as them having won both of their last two matches this game could swing either way for these sides. Both teams do have goals in them, as well as struggling to keep clean sheets lately, and I feel that we'll see both of these sides find themselves on the scoresheet like in five of the last six meetings, including all three matches in 2013.
Back both the Black Cats and Saints to score in this Sunderland v Southampton match at the Stadium of Light this weekend @ 1.80.
ANTONY JORDAN (antonygr88) is an avid football and cricket fan who loves to play his favourite sports as much as write about them and bet on them. Read his daily sports betting blog at GR88.com.


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Ps. For those who dont know:
Andouillette - (dont know if spelling is right) - Tripe Vibe intestinal thingy
Chouchen - ditto - fortified wine made with honey - lethal in pints
Pastis - Pernod is a brand of this - drank before meals with water not blackcurrant!
Galette blé noir - crepe made from buckwheat I think although ble noir does translate as black grain
Gruyère - type of cheese.


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Enjoy complimentary shipping on your order.
We also offer DHL Priority Mail Express Shipping & FedEx Priority Overnight® & Royal Mail etc.
All purchases arrive in official PANDORA Packaging, the box will include tissue paper.
Purchases made online may be returned or exchanged within 30 days.
For a refund, please contact us.
Learn more about our Return Policy


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So we went for our ultrasound on the 23rd. Not as bad as I had expected, thankfully. If memory serves correctly I had about 5 eggs on the right ovary and I think only 1 on the left. (Dear Lord it's hard not to write this like I'm charting…went for an u/s and had 5 on the R ovary. Ha!) Only 3 or 4 measured over 18 which the lady explained is what we want. If i went home that night and did the injection I would ovulate in 36 hrs and come back to do the IUI. All the smaller ones more than likely would not mature in time to actually be ovulated. However, that still leaves me with the possiblity of having 3-4 babies…if they didn't go off and do something crazy like split into more. Talk about scary!! I have a single baby uterus thank you!! We are still waiting to hear from the doctor as to what she thinks I should do for this next go round. Maybe we can reduce the amount or the number of days I take the comid, otherwise we would forgo that cycle and wait till the next one. After initially talking to the doctor, Monica and I agreed that if there was a potential to have more than 3 babies we would not inseminate on the grounds that it wouldn't be safe for me or even more for the baby/babies. It would put me at risk for pre-term labor and the babies for developmental and health issues in multiple regards. And as any parent's case you always want to give you child the best life they can have and have them born a healthy baby.
We still have a few more weeks before we attempt anything but time is definitely going by fast and in a blink of an eye it'll be time to try. We are both super nervous but still excited. We are both just happy to know that the medication worked. Hopefully we will hear something soon. Until then it's time to try and get my body all fixed up so I can hopefully have a healthy pregnancy. I am going in on 10/7 to have the nerves on the L side of my back ablated. I am hoping that will help the pregnancy be a little less strenuous and and painful on my back. I don't know if I will have time to do anything about my neck in time, but something is better than nothing.
So here's to hoping for a green light and positive results on the first try on baby P 🙂


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In NetherRealm Studios' Injustice 2, Superheroes are no more working together. This concept has been stressed one more time in Injustice 2's Shattered Alliances trailer, featuring Batman fighting with Superman and other known faces from the world of DC Comics.
As stated in the last part of the video, you can get Darkseid by pre-ordering the game.
Also see: Injustice 2 Confirmed For Mobile Devices, Soft Launched In The Philippines
Injustice 2's roster is the biggest ever made by NetherRealm Studios and it might include some of the following characters: Batman, Superman, Wonder Woman, the Flash, Supergirl, Blue Beetle, Gorilla Grodd, Atrocitus the Red Lantern, two Green Lanters (Hal Jordan and John Stewart), the Green Arrow, Flash, Black Canary, Brainiac, Robin (the Damian Wayne Robin), Black Adam, Scarecrow, Doctor Fate, Power Girl, Mr. Freeze, Catwoman, Cyborg, Joker, and Bane.
Injustice 2 is scheduled to launch in few months and will feature two special editions: The Deluxe Edition and Ultimate Edition.
Injustice 2's Deluxe Edition will be available at the price of $80 and will include 3 additional fighters that will be added once they're released.
The deluxe edition will also introduce to the game the Power Girl skin for Super Girl with all new look, voice, and dialogue, alongside a defender shader can be used in gear customization.
The game's Ultimate Edition can be purchased for $100 and will include 9 additional fighters plus two exclusive shader packs, Destroyer and Defender and three premiere skins.
Injustice 2 is a fighting game developed by NetherRealm Studios that is scheduled to launch on May 16, 2017 for PS4, Xbox One and PC.


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Gutters And Roofs Upkeep & Restore
Gutters And Roofs Upkeep & Repair
Among the very first steps to drawing up cleansing service charges is to start listing down the expenses you'll incur from beginning an office cleaning business, the business taxes you'll should pay, and the salary of your staff. Pull the squeegee straight down, beginning in the dry strip. Publisher: viedy Stainless steel Brushed stainless steel comes in varied finishes. Writer: Lauren Zwiebel Propane strain washers are one of many newer kinds of pressure washing machines in the marketplace immediately. Writer: Adam Thomas Typically in the case of landscaping and lawn care in Austin, most people thinks about digging their backyard to replant several flower plants, vegetables and putting in water irrigation system for them. The extent of cleanliness is one factor many individuals take a look at when planning to get any sort of companies. In rural areas, most of the individuals are aware of what a septic tank is and the issues associated with it.
Good cleaning commences with dependable cleaning service obtainable in your space. If you find yourself prepared to wash your home, you need to start out by applying the detergent or cleansing solution that you're using by means of the chemical injector. Think about using a meals saver to get rid of all the extreme air by your fruit juice prior to storing it. The reflection of the yard is one among the first impressions of a property, whether or not a residential property or a business property. Among Gutter cleaners Gold Coast choose the one which is appropriate for you. Extra notably, the present invention relates to a gutter cleaning attachment for leaf blowers. Set up if it is an oil-based or water-based mostly stain considering that a wholly numerous cleansing method is used based upon the kind of tarnish the blanket has. Not many recognize the enterprise of house cleaning. Business rug cleaners have extremely skilled cleaners who will conduct the job proficiently without having creating any hurt for the carpets.
You'll desire a power cleaner with at the least 2.Three GPM. Hauling out the ladder and climbing up there will be vital. As you drive around town, look out for brand spanking new buildings or homes being built. We'll bounce up there and test them out - No Cost! Also examine the changes on these appliances. Such a sod is a cold season turf which, is used predominately in residential, business, and some sports functions. It's because sod grass must be nourished by the soil with the intention to thrive and remain alive over time. Roughly, within the Summer when the grass is rising quick the lawn ought to be mowed twice a week. Gutter Cleaning Palos Park IL 60464 Can the world be simply mowed? Copper gutters add curb appeal and may increase the worth of a home. You can select gutters made from quite a lot of supplies, including aluminum, copper, steel, or vinyl. Anybody can merely purchase or purchase a power washer and begin their very own power washing business and principally learn how to do the job on the job.


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Washing system
Wash pipes
Like all pipes of the milking machine, the wash pipes should have minimal length and curves, ensuring a minimum quantity of water needed at each milking point and at the receiver/ vessel-sanitary trap set. Use of stainless steel pipes and fittings is recommended since the cost involved is easily recovered compared to other systems.
The water can enter through the upper or lower part of the milking system, up to the height of the vacuum network. If there are many milking points, it is best to run the water pipe to the centre of the parlour and then branch it towards the sides.
The washing platforms should allow easy connection and disconnection of the claw to the wash pipes, but their placement should not be in the way of the cow or the milker (the folding platforms, which also keep the support between washers clean, are very interesting).


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Flavours of the West Coast Series Sponsors
FortisBC delivers approximately 21 per cent of the total energy consumed in British Columbia, which is the most energy delivered by any utility in the province. Whether delivering electricity, natural gas or propane, our more than 2,200 employees serve approximately 1.1 million customers in 135 communities. Natural gas is an affordable and versatile energy source that's been a part of BC for more than a century. It is the one of the cleanest burning, efficient fossil fuels available today. Natural gas is part of our everyday lives – heating our homes and water, cooking meals, drying clothes – and helping you save on energy costs. Now that's energy at work.
Learn about the affordability and efficiencies of natural gas and get valuable energy-saving tips and rebates at www.FortisBC.com .
We are thrilled to have Spinnakers join us as a new show sponsor this year, as Spinnakers epitomise all that is great and innovative in the sustainable food and drink movement. Paul Hadfield is a visionary who opened Spinnakers as the first in-house brewpub in Canada, and he continues his vision today with sustainable practices wherever possible, buying produce from local growers, sourcing meats from local ethical 'happy meat' suppliers and fish from members of the Oceanwise programme. Their latest venture is their own cider, made with apples supplied by the Lifecycles project. And it's delicious! Check out their food and drink for yourselves! www.Spinnakers.com


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Quotes About Petty People
on Pinterest | Spend Money Quotes, Grudge Quotes and Girl Drama Quotes
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text: When I wrote in Inroads six months ago laying out the themes of the campaign to come, I suggested that the Tories should focus on the economy and security, the Liberals on their leader and the NDP on a concrete plan that demonstrated their ability to govern.1 The NDP failed completely. The Liberals succeeded completely. The Tories failed to score on the economy and, unexpectedly, scored an own goal on security, wounding the NDP and allowing Justin Trudeau to soar to a majority.Subscribe or Log In to read more.


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Hi all, yes I'm still here, sorry I'm getting pretty slack with this blog!
It's been a year since I started this low carb journey and i've lost 40kgs!! 88lbs!!
I have never felt better and I'm finally starting to feel like a slim healthy person. I went shopping for my first dress purchase since losing the weight, we have my mother in laws 60th party in a couple of weeks and I wanted to spoil myself.
I bought a NZ size 10 and I couldn't believe it, it's such a huge change from the size 18 and 20's I used to wear. I still pick up larger sizes than what I need which I guess makes sense, it's taking a while for my brain to catch up and realise how much smaller I am now. My weight is 67kg exactly an I've hovered around that for a couple of weeks now just enjoying it and having a little more food than normal.
Will be back into weight loss mode soon and my goal is 60-65kg so not really that far from goal anyway. Yes I will post some photos as soon as I reach 65 🙂 Hope your all doing well!


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Lodge, Nevile Sidney, 1918-1989 :I must say this treatment gives his performance frequent flashes of brilliance ... 1972.
Reference Number: B-134-351
Shows three people watching National Party leader John Marshall give a political broadcast on television, which is interrupted by atmospheric interference. This is possibly the 1972 National Party election campaign opening from Whangarei which was so affected. One viewer asks for Labour Party leader Norman Kirk to get the same interference on his political broadcast.
Key terms:
1 image, categorised under Collages, Ink drawings and Cartoons (Commentary), related to Rt Hon Norman Eric Kirk, Rt Hon Sir John Ross Marshall, The Evening Post (Newspaper. 1865-2002), Nevile Sidney Lodge, New Zealand National Party, New Zealand Labour Party, Political campaigns, New Zealand - Politics and government, New Zealand. Parliament - Elections, 1972, Television in politics, Broadcasting policy and Fairness doctrine (Broadcasting).
Part of:
Lodge, Nevile Sidney 1918-1989 :[Cartoons for the Evening Post, 1972], Reference Number B-134-289/356 (4 digitised items)
Lodge, Nevile Sidney 1918-1989 :[Archive of original cartoons for the Evening Post and Sports Post, 1941 to 1988], Reference Number B-133/138 (242 digitised items)
Extent: 1 original cartoon(s)Ink drawing and lettratone 225 x 320 mm, on sheet 320 x 395 mm.. Horizontal imageSingle art work
Conditions governing access to original: Partial restriction - Use copy in preference to original.
Other copies available: Photocopy in public folders.
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text:
The East Tennessee Regional Leadership Newsletter, Vol 1, Issue 1
Welcome to the first issue of The East Tennessee LEADER, the newsletter of the East Tennessee Regional Leadership Alumni Association (ETRLAA).
With each issue, a personal history and highlight of an alumni will be featured.
The first person to be featured will be Bob Gonia:
Update: Bob Gonia was an outstanding example of effective leadership: a spiritual and community leader and advocate for the aging. He received degrees from Birmingham Southern College, Emory University and the University of Alabama. He was awarded President Bush's Points of Light, A Special Recognition Award from AARP/NRTA, the Sevierville Rotary Club "Dr. Broady Humanitarian Award", and the Paths of Honor Award from the Senior Center in Huntsville Alabama. At the time of his death on september 27, 2002, he was serving as Dean of Regional Leadership, Dean of Leadership for Sevier County and was Chairman of the Sevier County Board for the services to the Aging. The following article, written before his death is retained here as he wrote it to encourage readers to emulate his leadership.
Bob had a varied history, a keen insight into leadership practices, deep convictions and a pleasing perspective on life. He provided the following information:
About Bob GoniaI have been asked to write about myself in this beginning issue but how can I cram 68
years of life into a short space? Let me try by an outline form. I was born and raised in Alabama as a "project" kid in one of Eleanor Roosevelt's planned
communities called Palmerdale. I went to military school in Sweetwater, however, and
fell in love with East Tennessee. I returned here to take a position with TVA in 1979
and hope to die of old age right where I am. Career-wise, I began as a Methodist minister, working as a schoolteacher and coach on the
way to a graduate degree. I became involved in programs for the aging directing an
area agency on aging. I shifted to community development while working at TVA where I
retired in 1994. I became a consultant in community and organizational development. I am now the dean of Leadership Sevier and a consultant to the Gatlinburg Gateway
Foundation as well as the director of our regional leadership organization. Some accomplishments in Sports: Football in high school, college and army. All conference
in H.S.; Scholarship to Vanderbilt; 2nd Army Champions in service. Golden Glove in
boxing; Track in H.S. and College. Career accomplishments: Missionary in Sumatra, Indonesia, 1960-63. Developed and directed
an inner city and night ministry, an Inter-faith Service organization, and an
ecumenical house church in Huntsville, Al. Developed a model area agency on aging; Organized and served as first President of
National Association of AAAs and the Southeastern Association on Aging. One of my
programs received the President's Points of Light Award from President Bush. My wife, Victoria Nicholson, and I operate Persephone's Farm Retreat Bed and Breakfast in
Sevier County. We have together, six children and nine grandchildren so far! I love
to play with my miniature horses and farm animals and entertain guests. One of my
favorite activities is to teach Church School and discuss philosophies of life with
When asked to explain how he got involved in East Tennessee Regional Leadership
Association, Bob responded: "I got involved with ETRL by conducting some training for
the leadership groups being established by the ARC grant administered by the
Community Design Center. I then facilitated a workshop for these leadership groups
discussing the formation of a regional effort. They asked if I would direct the
effort so here I am. I hope that this group will become recognized as "The" regional
leadership organization to participate in and that it will move to the identification
and suggestions for addressing regional problems and issues. This was one of the
original goals to be accomplished through regional workshops on selected issues but
was left out due to financial limitations. I am excited over the Alumni Association
because the network established in the program needs to be both expanded and
strengthened for the regional consciousness to grow into a viable force for community
improvement. I think we have that chance with the beginning that some of you have
made. I do think that the result of the program should be a strong network of
community leaders committed to effectively addressing regional issues."
The alumni association, ETRLAA, being formed is intended to assist the graduates of East Tennessee Regional Leadership (ETRL)by providing a communication medium and will include a directory of East Tennessee Regional Leadership (ETRL) graduates as well as a roster of the 2001 class. Upcoming issues will feature the board members of ETRL Association. It is our hope that this newsletter will become a primary communication link for ETRLAA members. Upcoming issues of the LEADER will promote networking, feature highlights of people in our association, identify annual events across the region, support the Nine Counties One Vision efforts and encourage leadership activites in all counties within the East Tennessee region.
The East Tennessee LEADER will be published in three mediums: at this web site, on e-mail to those having e-mail addresses and through normal mail channels to those not having e-mail addresses. We hope the LEADER will become a welcome and helpful communication medium.
You are encouraged to give us suggestions for changes, improvement or new ideas that might increase active leadership in our region by sending e-mail to: Ray Smith
Anderson County Jackie Nichols Ted Scroback, ETRLA Board Treasurer President, Anderson County Chamber Tennessee Financial Group 245 North Main St. Suite 200 2851 Norris Freeway Clinton, TN 37716 Andersonville, TN 37705 Phone: 865-457-2559 Phone: 865-494-0702 Fax: 865-457-8969 Fax: 865-494-0802 Email: email@example.com Email: firstname.lastname@example.com Blount County Carolyn Forster, ETRLA Board Member Larry Martin,Coordinator,Special Projects Director, Leadership Blount Maryville City Schools 341 E. Broadway Ave. 833 Lawrence Ave. Maryville, TN 37804 Maryville, TN 37803 Phone: 865-984-9368 Phone: 865-982-7121 Fax: 865-981-1411 Fax: 865-977-5055 Email: firstname.lastname@example.com Email: firstname.lastname@example.com Claiborne County Roger Hansard Becky Burks Claiborne County School System TVA, Jefferson County POB 600 412 E. Old Andrew Johnson Hwy. Tazewell, TN 37879 Jefferson City, TN 37760 Phone: 423-626-2273 Phone: 865-475-2271 Fax: 423-626-5945 Fax: 865-475-1671 Email: firstname.lastname@example.com Email: email@example.com Cocke County Jane Myers, ETRLA Board Co Chair Sherry Butler Community Volunteer Grants Director, City of Newport POB 160 433 Prospect Ave Newport, TN 37822 Newport, TN 37821 Phone: 423-623-7127 Phone: 423-623-3008 Fax: 423-625-8890 Fax: 423-625-1846 Email email@example.com Email: email@example.com Grainger County Donna Walker Joyce Sewell, ETRLA Board Member Appalachian Real Estate County Commissioner 374 Hwy 25 E Rt 1 Bx 33A Bean Station, TN 37708 Blaine, TN 37709 Phone: 865-993-4000 Phone: 865-933-3517 (Home) Fax: 865-993-3797 Fax: Email: email@example.com Loudon County Oak Ridge Dr. Helen Cole, Information Officer Carol Smallridge, ETRLA Board Member Loudon County Public Schools Director, Leadership Oak Ridge 201 Elohi Way 108 Carnegie Drive Loudon, TN 37774 Oak Ridge, TN 37830 Phone: 865-458-5411 x203 Phone: 865-483-0797 (Home) Fax: 865-458-6138 Phone: 865-458-3785 (Home) Roane County David Rose Paul Goldberg, Dean, Continuing Education M.I.S. Mgr., Dagger, Inc. Roane State Community College POB 1500 276 Patton Lane Harriman, TN 37748 Harriman, TN 37748 Phone: 865-882-0404 Phone: 865-882-4607 Fax: 865-882-8153 Fax: 865-882-4562 Email: email@example.com Email: email@example.com Sevier County Jamesena Miller, ETRLA Board Member R.B. Summitt, II Retired, University of Tennessee Executive Vice Pres., Sevier County Bank 212 Birchwood Lane POB 5288 Sevierville, TN 37862 Sevierville, TN 37864 Phone: 865-453-7917 (Home) Phone: 865-453-6101 Fax: Fax: 865-428-9762 Email: email@example.com Email: firstname.lastname@example.com
ETRLA 2000 Class Directory
Anderson County Rick Meredith Jerry Holbrook Register of Deeds Owner Anderson County JHL Enterprises 110 Channel Way 106 Tamara Lane Clinton, TN 37716 Oak Ridge, TN 37830 Phone: 865-457-6235 Phone: 865-483-2795 Fax: 865-457-1638 Fax: Email: email@example.com Email: email@example.com Blount County David Cockrill Greg McClain Architect Assistant City Manager McCarty, Holsaple, McCarty City of Maryville POB 1151 404 West Broadway Knoxville, TN 37901-1151 Maryville, TN 37801 Phone: 865-544-2000 Phone: 865-981-1302 Fax: 865-544-0402 Fax: 865-981-9961 Email: firstname.lastname@example.com Email: email@example.com Campbell County Cindy Nance Teresa Spatz Executive Director Assistant to County Executive REACHS Campbell County POB 209 POB 435 Jacksboro, TN 37757 Jacksboro, TN 37757 Phone: 423-562-1156 Phone: 423-562-2526 Fax: Fax: 423-562-2075 Email: firstname.lastname@example.com Email: email@example.com Cocke County Claiborne County Frankie "Peachy" Cody Marisa Anders Sessions Court Clerk Director of Public Relations Cocke County Lincoln Memorial University 424 Woodlawn Ave. 395 Dogwood Road Newport, TN 37821 New Tazewell, TN 37825 Phone: 423-623-8619 Phone: 423-869-6432 Fax: 423-623-9808 Fax: 423-869-6370 Email: Email: firstname.lastname@example.com Grainger County Debbie DeBord Bill Howerton, Grainger County Assistant Vice President County Commissioner Citizens National Bank, Grainger Co. Grainger County 2250 Broadway Rt.1 Bx. 3040 Bean Station, TN 37708 Bean Station, TN 37708 Phone: 865-993-1803 Phone: 865-767-2551 (Home) Fax: 865-993-1801 Fax: Email: email@example.com Email: Monroe County Sherry Burgess Martha Moree, Board Mem & Alumni Chair Accounts Representative Asst. Vice President Valley Printers Citizens National Bank, Monroe County POB 71 805 Hwy 68W Sweetwater, TN 37874 Sweetwater, TN 37874 Phone: 423-337-696 Phone: 423-337-3571 Fax: 423-337-7402 Fax: 423-337-3237 Email: Email: email@example.com Oak Ridge Ray Smith, Alumni Association Monica Austin, Alumni Association Infrastructure Reduction Facilities Lead City Planner BWXT Y-12 City of Oak Ridge POB 2009 Mailstop 8114 POB 1 Oak Ridge, TN 37831-8114 Oak Ridge, TN 37831-0001 Phone: 865-576-7781 Phone: 865-425-3581 Fax: 865-241-2373 Fax: 865-425-3426 Email: email@example.com Email: firstname.lastname@example.com Roane County Sonny Hunter, Alumni Association Pete Malmquist Office Manager Retired Kingston Chiropractic Veterinarian POB 864 POB 277 Kingston, TN 37763 Kingston, TN 37763 Phone: 865-376-4684 Phone: 865-376-4935 (Home) Fax: Fax: Email: firstname.lastname@example.com Email: email@example.com Sevier County Linda Ogle, Alumni Association Kay Collier Pittman Owner President of Hotel Division Riverside Towers Collier Development, 3455 Parkway POB 648 Pigeon Forge, TN 37863 Pigeon Forge, TN 37868-0648 Phone: 865-453-5500 Phone: 865-453-2526 Fax: 865-453-0981 Fax: 865-453-2564 Email: firstname.lastname@example.com Email: email@example.com Great Smoky Mountains National Park Service Bob Miller Public Affairs Officer Great Smoky Mountain National Park 107 Park Headquarters Gatlinburg, TN 37757 Phone: 865-436-1202 Fax: 865-908-6931 Email: firstname.lastname@example.com UT Center for Business & Economic Research Betty Vickers Director UT Center for Business & Economic Research 1885 Vickers Lane Sevierville, TN 37876 Phone: 865-974-6080 Fax: 865-974-3100 Email: firstname.lastname@example.com Bob Gonia, Facilitator Jan Mosadegh, Assistant 2279 Hodge Ferry Road C/O ETCDC Sevierville, TN 37876 1522 Highland Ave. Knoxville, TN 37916 Home Phone: 423-428-7515 Work Phone: 865-525-9945 Fax: 423-453-7089 Fax: 865-522-6760 Email: email@example.com Email: firstname.lastname@example.com
ETRLA 2001 Class Directory
Anderson County Eric Rauch Rick Scarbrough Manager, Mideast Region; TVA Resource City of Clinton 911 & Community Stewardship Education Coordinator 400 Summit Hill Drive 125 W. Broad St. Knoxville, TN 37902 Clinton, TN 37716 Phone: 865-632-6373 Phone: 865-457-3112 Fax: 865-632-8114 Fax: 865-457-3238 Email: firstname.lastname@example.com Email: email@example.com Blount County Dr. Jane Qualls Pam Young Superintendent/Director Manager Alcoa City Schools American Express World Travel 524 Faraday Street 574 Foothills Plaza Alcoa, TN 37701 Maryville, TN 37801 Phone: 865-984-0531 Phone: 865-982-5700 Fax: 865-984-5832 Fax: 865-983-8669 Email: firstname.lastname@example.com Email: email@example.com Campbell County Fred Cole J. H. (Jay) Willoughby Executive Director Assistant County Executive REACHS/ Campbell County's Promise Campbell County POB 271 POB 435 Jacksboro, TN 37757 Jacksboro, TN 37757 Phone: 423-562-8798 Phone: 423-562-2526 Fax: 423-562-8768 Fax: 423-562-2075 Email: email@example.com Email: firstname.lastname@example.com Claiborne County Larry Goad President Zion's Rental/ Purchase POB 60 Harrogate, TN 37752 Phone: 423-626-8025 Fax: 423-626-4697 Email: firstname.lastname@example.com Cocke County John Carrell Keith McKinney Special Agent General Manager Cocke County Sheriff's Department Carson Springs Baptist Conference Center 111 Court Ave. 1120 Carson Springs Road Newport, TN 37821 Newport, TN 37821 Phone: 423-623-4827 Phone: 423-623-2764 Fax: 423-623-8234 Fax: 423-623-7880 Email: none Email: firstname.lastname@example.com Grainger County Sarah Sharp Fennell Ruth Christian Records Department Employee Benefits Grainger County Sheriff's Department Appalachian Electric Cooperative POB 5 POB 400 Rutledge, TN 37861 New Market, TN 37820 Phone: 865-828-3613 Phone: 865-475-2032 Fax: 865-828-8802 Fax: 865-475-0888 Email: firstname.lastname@example.com Email: email@example.com Knox County J. Laurens Tullock James (Jim) Begalla President Director Cornerstone Foundation World's Fair Park & Festival Center 1704 Riverview Tower, 900 Gay St. 525 Henley St. Knoxville, TN 37902-1859 Knoxville, TN 37902 Phone: 865-637-1912 Phone: 865-523-4228 Fax: 865-546-5199 Fax: 865-637-3338 Email: firstname.lastname@example.com Email: firstname.lastname@example.com Loudon County Kelly E. Thomas County Manager Workforce Network -Loudon Co. Gov. 508 Bon St. Lenoir City, TN 37771 Phone: 865-986-1525 Fax: 865-986-0838 Email: firstname.lastname@example.com Monroe County Tammy Lee Shan Harris Property Management President/ CEO Norman Lee Real Estate Monroe County Chamber of Commerce 808 Hwy 68 Suite #5 4765 Hwy 68 Sweetwater, TN 37874 Madisonville, TN 37354 Phone: 423-337-5076 Phone: 423-442-4588 Fax: 423-337-2739 Fax: 423-442-9016 Email: firstname.lastname@example.com Email: firstname.lastname@example.com Oak Ridge Joe Valentino Executive Director Oak Ridge Convention & Visitors Bureau 302 S. Tulane Ave. Oak Ridge, TN 37830 Phone: 865-482-7821 Fax: 865-481-3543 Email: email@example.com Roane County Kim Harris Penelope Uselton Manager Firm Administrator Workforce Network-Roane County Daniels & Uselton, P.C.,CPA's,Consultants 2415 North Gate Ave. POB 238 Harriman, TN 37748 Rockwood, TN 37854 Phone: 865-882-5105 Phone: 865-354-9565 Fax: 865-376-4083 Fax: 865-354-3261 Email: firstname.lastname@example.com Email: firstname.lastname@example.com Sevier County Jana Thomasson Robert W. Fox, Sr. Publisher Chief of Police The Mountain Press Sevierville Police Department POB 4810 300 Gary Wade Blvd. Sevierville, TN 37864 Sevierville, TN 37862 Phone: 865-428-0746 x 208 Phone: 865-453-6271 Fax: 865-453-4913 Fax: 865-453-6680 Email: firstname.lastname@example.com Email: email@example.com Great Smoky Mountain National Park Service Phil Francis Assistant Superintendent Great Smoky Mountains national park 107 Park Headquarters Gatlinburg, TN 37738 Phone: 865-436-1202 Fax: 865-908-6931 Email: email@example.com
2002 ETRLA Class Directory
Anderson County Joyce S. Klee, Co-Owner Jo Ann M. Scroback, Asst. Prin./ Math Teacher Clinton Physical Therapy Center Anderson Co. Career & Technical Center 1921 N. Charles Seivers Blvd. 140 Maverick Circle Clinton, TN 37716 Clinton, TN 37716 Phone: 865-457-1649 Phone: 865-457-4205 Fax: 865-463-7825 Fax: 865-457-1715 Email: email@example.com Email: firstname.lastname@example.com Blount County Sandra S. Davis, Excutive Director W. Kent Rogers, Administator United Way of Blount County Morning View Village 421 High Street 2304 E.L. Alexander Drive Maryville, TN 37804 Maryville, TN 37804 Phone: 865-982-2251 Phone: 865-980-6008 Fax: 865-981-4084 Fax: 865-980-6005 Email: email@example.com Email: firstname.lastname@example.com Campbell County Randy Brown, County Mgr. Traci Dower, Partner Campbell County Workforce Network Ayers Real Estate & Auction *167 Thelma Circle POB 1467 Jacksboro, TN 37757 LaFollette, TN 37766 *Phone: 423-562-7029 Phone: 423-562-4941 Fax: Fax: 423-566-2111 Email: email@example.com Email: email@example.com Claiborne County Rick Byrd, Agent Jeffery M. Lewis, Senoir Vice President TN Farmers Ins. Comp. Citizens Bank *323 Blackberry Trail 130 S. Broad Street Cumberland Gap, TN 37724 New Tazewell, TN 37825 Phone: 423-626-4762 Phone: 423-526-5108 Fax: 423-626-2412 Fax: 423-526-5104 Email: firstname.lastname@example.com Email: firstname.lastname@example.com Cocke County Denise Webb, Voc. Rehab. Case Mgr. Derrick B. Woods, Detective Cocke County School System Cocke County Sheriff's Dept. *1641 Spray Road *127 North Ridge Drive Newport, TN 37821 Newport, TN 37821 Phone: 423-625-3929 Phone: 423-623-4827 Fax: 423-625-3922 Fax: 423-623-8234 Email: email@example.com Email: firstname.lastname@example.com Grainger County Michael A. Collins, Apprentice Funeral Charlie Shell, General Manager Director, Smith Funeral Home Clayton Homes *POB 96 POB 189 Rutledge, TN 37861 Rutledge, TN 37861 Phone: 865-828-5555 Phone: 865-828-5771 Fax: 865-828-3375 Fax: 865-828-8097 Email: firstname.lastname@example.com Email: email@example.com Jefferson County Steven Chambers, Sales/ Marketing Mgr. Lauren Gass, Community Volunteer Jefferson – Cocke Co. Gas Utility *112 Angie Lane *POB 70 Dandridge, TN 37725 *Dandridge, TN 37725 Phone: 423-623-3069 *Phone: 865-397-9014 Fax: 865-397-7298 Fax: Email: Email: Knox County Kim Wood McClamroch, Comm. Advocate Saadia L. Williams, Executive Director Knoxville Project Change *8220 Martin Mill Pike 3615 Martin Luther King, Jr. *Knoxville, TN 37920 Knoxville, TN 37914 *Phone: 865-579-1830 Phone: 865-522-7111 *Fax: 865-577-6417 Fax: 865-546-5986 *Email: email@example.com Email: prj.chg.@korrnet.org Loudon County Monroe County Ann Harvey, Executive Director Pam Price, Director United Way of Loudon County Tellico Education Consortium, CSCC 2005 Palmer Drive 59 B Excellence Way Lenoir City, TN 37885 Vonore, TN 37885 Phone: 865-986-4820 Phone: 423-884-6878 Fax: 865-986-4828 Fax: 423-884-6879 Email: firstname.lastname@example.com Email: firstname.lastname@example.com Oak Ridge Dale A. McConnaughay, Editor V. Louise Mixon, Realtor The Oak Ridger Coldwell Banker/ Ridge Realty *301 E. Tennessee Ave. *310 Timberline Drive *Oak Ridge, TN 37830 *Kingston, TN 37763 Phone: 865-220-5505 Phone: 865-483-4303 Fax: 865-482-7834 Fax: 865-483-4172 Email: firstname.lastname@example.com Email: email@example.com Roane County Teresa Kirkham, Property Assessor Diana Knobloch, Executive Director Roane County Roane County United Way 200 E. Race Street, Suite 5 POB 317 Kingston, TN 37763 Harriman, TN 37748 Phone: 865-376-4362 Phone: 865-882-7711 Fax: 865-717-4132 Fax: 865-882-9899 Email: email@example.com Email: firstname.lastname@example.com Sevier County Trenta H. Swann, Asst. V.P. – Bank Services Patricia A. Wallace, Office Mgr. Mountain National Bank Wallace & Jones Law Offices POB 6519, 300 E. Main Street 111 Commmerce Street Sevierville, TN 37862 Seveirville, TN 37862 Phone: 865-428-3542 Phone: 865-453-1143 Fax: 865-428-7840 Fax: 865-453-5448 Email: email@example.com Email: firstname.lastname@example.com *Denotes Home information
Return to ETRL Front Page
To find EAST TENNESSEE REGIONAL EVENTS check out the following link:
Regional CALENDAR of EVENTS!


text: The Arizona Artist Blacksmith Association has sponsored a series of Botanical Blacksmiths Exhibitions at Gardens around the state, and will be bringing their unique works to the Tucson Botanical Gardens. Smiths often use botanical motifs in their work, in a variety of styles; from naturalistic, to stylized, to abstract. The association invites smiths to bring their most imaginative and creative work to these shows, in order to demonstrate to the public what modern blacksmiths can do.


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Human rights violation is one of the common problems that we face in the world today. A lot of activities that we encounter and read about are acts that violate the human rights. Most of the times our visions remain clouded, and the law points stay blurred. You are pretty much blessed to live the kind of life that you are living if your rights haven't been violated at least once. A lot of people on a day to day basis are making a livelihood at the cost of their…Read More
Author: Harrison
How the US Manages to Protect the Rights of its Civilians?
Human rights violation is one of the alarming problems of the world. There are so many countries in the world that fail to patronise the importance of human rights and face issues in solving the corresponding problems. So out of all these countries, the United States of America has always managed to maintain law and order and rank fair when it comes to preserving the rights of its civilians. So here we are going to see some of the important factors that impact the human rights in the US. Human…Read More


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It is said that Hindu women must throw themselves into their husbands cremation pyre
You can ask any Hindu community if they know of any woman who has done this and the answer is universally no. In fact the idea is seen as horrendous in all eyes, Hindu and otherwise. There may have been a few occasions in the distant past where this may have happened, yet it is so rare there are few records of it happening so where does this myth come from?
Before answering, it must be recognised that:
Remember the myth of the powerful priest Daksha who made a great yagna (ritual sacrifice) but did not invite his youngest daughter Sati and
Continue reading The Sati Myth


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Our Manasota Key two-bedroom beachfront luxury condominium has spectacular Gulf beach and sunset views. Pelican Landing offers quiet solitude or, if you prefer, abundant amenities and activities such as boating, jet-skiing, kayaking, sailing, golf and dining nearby.
Pelican Landing is a Gulf-to-Bay, two-story complex with elevators, heated pool and spa on the Gulf and a private lighted tennis court. There is also a clubhouse, boat slips and a fishing dock on the bayside. Step off the elevator and onto the wide, white, sandy beach for walking, shelling, swimming, fishing, sunbathing, reading, napping and enjoying spectacular sunsets! The dock on Lemon Bay is a great spot for fishing day or night. Welcome to Florida's best kept secret!
Our clean, comfortable condo has ceramic tile floors throughout the living area and carpet in the bedrooms. The screened lanai has a bar height table and seating for four so you can enjoy sunsets in luxury! The condo is completely stocked with linens and towels, beach chairs, umbrellas, beach/pool towels, coolers and even some beach toys and noodles! So just bring your clothes and personal items. There are two TV's and DVD player. Don't be surprised to see a Loggerhead turtle or Manatee swimming at the beach. Manasota Key is a natural haven and breeding ground for many wildlife species. You can explore Stump Pass State Park and its wildlife sanctuary, hiking trails and excellent game fishing. Nearby attractions also include historic sites, museums, art galleries, live theatre, movies, the Mote Aquarium and downtown Englewood's cafes and art galleries. Your choices for dining include elegant waterfront restaurants to quaint seafood or barbecue restaurants.
Manasota Key is only 35 minutes from the Sarasota airport and 70 minutes from Fort Myers airport. Within a two and a half hour drive, you can see Florida's finest attractions including Disney World, Epcot, MGM, Universal Studios, Sea World, Kennedy Space Center.
Keywords: Condominium, gulf front, pool, pickleball


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Concourse Skyline - Beach Road
Completed $3,000,000 - 2 Bedroom + Study
Concourse Skyline is among the few condominium that qualifies for true luxury. Apart from luxurious & high quality fittings and finishes, panoramic views, located in central Singapore, Concourse Skyline's architectural design identifies the need for space when it comes to lifestyle. In this development, you will find sizes larger than the average peers. Imagine views of Marina Bay, Kallang Bay, the iconic Indoor Stadium, Marina Bay Sands, sea horizon, and the 173 metres Singapore Flyer, all within sight. Lifestyle entertainments like Bugis Junction, Marina Bay Sands, Orchard Road, all within short drive. Don't just embrace city living, be at the forefront of it.


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Our best selling tee now with a higher, scoop neckline. Crazy soft modal fabric with a longer hemline in the front and back for a more flattering fit. This style does run on the larger side.
Proudly made in USA
95% Modal 5% Spandex
Malina is 5'5", size 4, and is wearing a small


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When Lashaun was hurt in a car accident that wasn't his fault, he learned that a lawsuit cash advance could help him stay financially afloat while waiting for his lawsuit to settle. The lawsuit cash advance provided him with the cash he needed right away.
Living in
Lashaun hired a lawyer and was sure to win his case against the negligent driver, but lawsuits take time and Lashaun had bills to pay now. He heard from a friend that there were companies that offered "pre settlement funding" and "lawsuit cash advances." So he searched the Internet and found a variety of companies that would give him cash if he agreed to pay back a portion of his settlement.
One of these companies stood out to Lashaun. Lawsuit Cash Advance, LLC, a specialty finance company, had experience and expertise in case evaluation, providing funds to clients with good lawsuits. Lawsuit Cash Advance, LLC gave lawsuit cash advances to help people cover needed living and medical expenses. And Lashaun learned that if he didn't win his lawsuit, he didn't owe any money. Lawsuit Cash Advance, LLC treated Lashaun with professionalism and respect despite his financial troubles, while making the whole process easy.
Lawsuit Cash Advance is a Minneapolis-based, leading provider of lawsuit cash advances, settlement advances and pre settlement funding. They can be found at http://www.lawsuitcashadvance.com.


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TROY – Troy University's eCampus is offering home-schooled and private-schooled students the opportunity to earn college credit while working on a high school diploma.
ACCELERATE Dual Enrollment Online will allow students to receive both college credit and high school credit for courses in history, math, science and English. Next fall, foreign languages will also be available.
"Our reason for implementing a program of this nature was due to an interest and need from private schools and home schools for distance education opportunities," said Dr. Deb Gearhart, director of the University's eCampus.
Loosely modeled after the public-school ACCESS initiative, ACCELERATE is designed to provide expanded opportunities for students who can take college courses each term in conjunction with their high school classes.
High school juniors and seniors with at least a 20 ACT score or 950 SAT score and a cumulative high school grade-point average of 3.0 or higher are eligible for the program. A limited number of high school sophomores may also qualify with special permission from their school counselors.
The cost of courses taken through ACCELERATE is $200 per credit hour.
For more information on ACCELERATE, contact the University's eCampus at 334-670-5876 or 1-800-265-9811.


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When it comes to gum problems, you can count on your Kennewick WA dentist. He's committed to giving you the most accurate diagnosis and the best treatment using advanced techniques and cutting-edge technology. If you want to experience exceptional patient care, come in to the clinic for consultation. Your dentist will perform a set of procedures during your routine oral exam to check for periodontal or gum disease.
He'll ask about your medical history in order to know more about any past or present periodontal problem along with any medications that you are currently taking that could be affecting your gums. You'll need to discuss your oral health care habits with him as well, so he could spot areas where you could use improvement on to keep your gums as healthy as possible.
Your dentist will carefully examine your mouth. He'll inspect the gum area by checking the color and shape of gingival tissue and looking for symptoms like bleeding, redness, and puffiness. He will also test for the mobility of your tooth by slightly pushing it in between two instruments, to see if your gums have loosened their hold on it. The movement of your tooth is a sign of bone support loss, which can be caused by gum disease. He may then ask you to take X-rays in order to determine any loss of bone structure supporting your teeth.
Your Kennewick dentist will usually recommend treatments that don't involve surgery. This includes professional dental cleanings along with root planing and scaling for your gums. Cleaning eliminates the plaque and tartar that cling to your teeth and gums. Planing and scaling, on the other hand, is a deep cleaning that needs local anesthetic to remove plaque and calculus from above and below the gum line.
Let Dr. Walter G. Hadley help you maintain healthy teeth and gums by dropping by for a visit at Marineland Dental Care today. Just call 509-591-0515 or fill out our appointment form to schedule a consultation.


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David P Delaney, MD
David P Delaney, MD, is Chief Medical Officer of SAP America's healthcare business. His responsibilities include providing market insight, clinical and medical informatics domain expertise, driving strategy, and engaging with senior leadership at current and prospective clients across the payer and provider market. Before joining SAP, David was Chief Medical Officer at MedAptus, a privately held provider of revenue cycle management solutions to leading medical centers. There he was responsible for business development and product management, successfully launching two major products during his tenure. Prior to that, David was Director of Web Development & Applied Informatics at Boston's Beth Israel Deaconess Medical Center, a core Harvard Medical School teaching hospital where he led development of a number of the medical center's highly visible, award winning applications. Additionally, he was Associate Director of Medical Critical Care and practiced as an intensivist there for twelve years.


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As parents, we sometimes send our kids off to daycare or school and hope they don't come home every other week with a cold, the flu, a cough, or any other kind of germy thing that happens when you have a bunch of dribbling, putting nearly everything in their mouth kinds of little ones together in the same playroom. But it's inevitable. Kids get sick. Sometimes we blame other kids for our own kids getting sick, but in order to not blame anyone, you have to live inside a tiny bubble without ever letting anyone in. So, kids get sick.
Oklahoma mom Consuela Smith is upset that her 1-year-old daughter is believed to have contracted herpes from her daycare teacher at ChildTime. I don't blame her -- any time our kids get sick, it is upsetting. But it is herpes simplex 1, a very common viral infection of the mouth that kids contract. It is not a sexually transmitted disease.
Smith said that her daughter has multiple sores in and around her mouth, and some are bleeding. I feel awful for this child, as it must be very painful and also difficult to treat since a baby that age is often putting everything into her mouth, including her hands, and then touching many other things. The mom reportedly said that one of the daycare workers has herpes simplex 1. It doesn't seem that there was any intentional wrongdoing. ChildTime issued this statement:
Our children's well-being is of the utmost importance to us. We have strict policies and procedures to ensure we meet or exceed regulatory guidelines on health and safety. We take every precaution to prevent the spread of germs or illness, and investigate any reported concerns.
Having cold sores isn't as scary as it may seem, even for children. It's awful, yes. Unsightly. Often painful. But I must stress that this is not an STD. Doctors have reported that the first outbreak tends to be the worst and how common herpes simplex 1 is. It can be spread easily, especially from one child to another. This makes a daycare setting particularly susceptible -- even at the cleanest facilities. Many adults who have oral herpes contracted it as a child.
There is an oral medicine a child can take to fight the virus and a numbing agent to use on the sores to ease any pain. Many experts suggest cool drinks and easy-to-swallow foods like applesauce and yogurt because sometimes the blisters are in the throat, making eating painful. It's often preceded by a fever. If you think your child has oral herpes, see a doctor. Most kids recover within 10 days -- and for many the virus stays inactive making new outbreaks rare. With any virus -- and general health care -- of course we should make sure our kids wash their hands often, and try to avoid them putting their hands in their mouth. If they are infected (or another child is), make sure they avoid sharing toys, utensils, and cups with each other. And no kissing.
More from The Stir: Stop Sending Your Sick Kid to School or Start Paying My Pediatrician Bills
And unless a daycare has a special sick room, it's a good idea to keep a child with something contagious home until they are well.
I hope this child gets well fast.
Are you concerned about your child catching something like this at daycare? What would you do if this was your child?
Image ©iStock.com/Elkor


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Increase your horsepower and torque with this hand welded muffler for 911 models. Available in three options: Glass Pack (street), 3M Street (models with mechanical fuel injection) and Steelpak for those who want a quieter muffler. It has the familiar low and throaty Bursch sound due to less back pressure. Each one is painted gloss black and has polished chrome exhaust tip(s). Only hand tools needed for installation. This muffler will be louder than a stock muffler.
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and here it is!...
Thursday, 1 November 2012
Winter Warmer!
and here it is!...
17 comments:
Your hair look stunning!... and so do you : )
You know it's not shallow.
In the end it's the little things that makes us happy.
...and now I want red hair too...
Enjoy your weekend!Replies
Thankyou for your kind words :) I think red hair maybe contagious!! I say go for it!! xDelete
Good for you!!!! It suits you!ReplyDelete
Liz @ Shortbread & Ginger
Love your red hair ... Bee xxReplyDelete
Love the red hair! Two of my boys are naturally red!!ReplyDeleteReplies
Thanks Gill..both my kids are natural red heads too! ..unfortunately mine faded out as I got older!...although it was never quite this red! ;)Delete
Hello there!ReplyDelete
Your hair loks amazing,
so vibrant and healthy looking.
I love it.
I had mine darkened down last night at the hairdressers as my son told me that it was yellow!
It is now brown but I'm just not too sure about it,
think it's a bit dark,
but anything is better than yellow I suppose!!!!
Happy Friday
thankyou Fiona! :)Delete
Love the colour!! I'm always dying my hair, and am a dark purple at the mo, which I'm quite happy with!! :)ReplyDeleteReplies
ooh purple sounds good! I like the idea of chaging the colour depending on the seaon or my mood! Such fun! :)Delete
you have to feel good about your hair, I say.ReplyDelete
I finally have mine in a way I like it after 40 years of never being happy!
YOu Look Great!
it does make such a difference to how you feel..I never really realised before! thanks for you comment xDelete
Freakin gorgeous!! :-) I bet you feel like a different person!ReplyDelete
I had pillarbox red hair for about a year... it really suits you xx pink is my natural colour, I reckon - as soon as I'm done sproggin n breastfeeding (if I have any damn hair left, that is) I'm getting out the peroxide and going back to my roots!!!
Yay for hairdye!!Replies
wicked! go for it! It does feel weirdly liberating...a;though I'm now feeling like I might become some kind of rainbow hair lady depending on my mood...maybe blue/purple some days...orange the next! Sorry I did'nt make it round, we've been trekking about the place with Mats dad and helping my folks to move in next door! ...and trying to sneel in a bit of tail/nest making! I WILL be over this week...promise xxDelete
No worries! We'll be here x I have a little collection of nests btw (what a surprise!) only 3 but come and see how beautifully they're made ;-)Delete


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What is T-Mobile HotSpot?
T-Mobile HotSpot is a service offered by cellular provider T-Mobile in which customers are allowed access to thousands of wireless Internet access points, or hotspots, across the world. A T-Mobile ...
Read More »
What is mobile hotspot?
it's when you want internet to your laptop or someone elses, you can turn on your hotspot on your phone and connect your laptop from your phones internet. It's really cool and handy
What is a T-Mobile for PSP Wireless HotSpot?
T-Mobile offers a wireless service for PSP game system users. T-Mobile system software has to be downloaded to your PSP and you have to be in one of T-Mobile's HotSpot locations in order to use the...
Read More »
How to Activate a Droid X Mobile Hotspot?
The Droid X has many wireless features in addition to its cellular connection: it can connect to Wi-Fi networks, connect to Bluetooth devices and create its own Wi-Fi network. With a Wi-Fi network,...
Read More »
How to Reset a T-Mobile Hotspot Password?
T-Mobile HotSpot is wireless Internet provided at certain public locations, such as Starbucks, Barnes & Noble and airline terminals. HotSpot internet is provided at broadband internet speed. To use...
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The Contender quotes19 total quotes (ID: 823)
Kermit Newman
Laine Hanson
President Jackson Evans
Shelly Runyon
Principles only mean something when you stick to them when its inconvenient.
[closing remarks at Congressional confirmation hearing] ... And, Mr. Chairman, I stand for the separation of Church and State, and the reason that I stand for that is the same reason that I believe our forefathers did. It is not there to protect religion from the grasp of government but to protect our government from the grasp of religious fanaticism. Now, I may be an atheist, but that does not mean I do not go to church. I do go to church. The church I go to is the one that emancipated the slaves, that gave women the right to vote, that gave us every freedom that we hold dear. My church is this very Chapel of Democracy that we sit in together, and I do not need God to tell me what are my moral absolutes. I need my heart, my brain, and this church.
[after missing a shot while bowling] Well, that's what I get for my Leftist tendencies.
[to Gov. Hathaway] You're the future of the Democratic party. And you always will be.
I'll die before Shelly Runyon checkmates me.
[to Gov. Hathaway] Who doesn't want a shortcut to greatness?
[about Rep. Reginald Webster] Well, he may not know his right from his left, but he does know the difference between right and wrong.
[addressing the Congress] Napoleon once said when asked to explain the lack of great statesmen in the world, that "to get power you need to display absolute pettiness; to exercise power, you need to show true greatness." Such pettiness and greatness are rarely found in one person... Laine Hanson has asked that I allow her to step aside. She asked me to do this because she wants my presidency to end on a note of triumph and not controversy. Understand, those of you who worked to bring Laine Hanson down, that she asked to have her name withdrawn from consideration, NOT because she isn't great, but because she isn't petty. Because those two forms of leadership traits could not live in her body or her soul. Greatness. It comes in many forms, sometimes it comes in the form of sacrifice - that's the loneliest form.
I should have come down here and pointed my finger your way... [points at Rep. Shelley Runyon] ... pointed my finger YOUR way, and asked "Have you no decency, sir?"
[to Laine Hanson] We're both sticking to our guns. The difference is, mine are loaded.
There's a reason they call me honest Shell.
Take a magic marker, cross out the word "objectivity". Your constituents want you for your opinions, your philosophy, for you subjectivity.
The people of this nation can stomach quite a bit. But the one thing they can't stomach is the image of a vice president with a mouthful of ****.
[Trying to dig up dirt on Shelly Runyon] I want something EMBARRASSING! Something sexual! Little boys, midgets, that sort of thing! Cows! I don't give a goddamn!
Shelly Runyon: So, how are Will and the boy?
Laine Hanson: Let's forego the small talk today Shelly, I'm not in the mood.
Shelly Runyon: Let the big talk begin.
Laine Hanson: Let's forego the small talk today Shelly, I'm not in the mood.
Shelly Runyon: Let the big talk begin.


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text:
I seriously cannot get another thing in my fridge and cupboards but more importantly the "Treat draw" You know, that special draw that has your heart palpitating at the mere thought of opening it!
I have been wanting to dive into so many glorious things but have been told "That's not to be eaten until Christmas!" So I wonder when does the official Christmas window open and "Contraband" of many calories become fair game? For weeks now the goodies that are purely "Just for Christmas" have been staring at me, almost daring me to have a dip in, but I have resisted under the ruling of "The Roycey Wife Act of 1993"
I would argue that Christmas eve is a good call but I dare not challenge the "You cannot touch anything until Christmas day" house rule - Not even I am that brave!
I purchased my turkey yesterday who has been traditionally named as George and in line with the President of The United States of America I pardoned one in aisle 10 of my local supermarket - sadly It may have been a little late as I watched the ice drip from its headless body, but hey the thought was there!
George now sits on my side counter defrosting, I cannot walk past it without poking it a little just to make sure it will be ready for tomorrow, in truth I have no idea if it will be fully defrosted by then but the warm bath water is on standby and Gino's number at the ready for any Christmas Day emergency! The mad fact of this is I will not know if George is fully unfrozen until I stick my hand up it's arse, it's almost a game show format!
Tomorrow morning will see me take the "Gold Run" and whisper my same ole' joke "Top Middle or Bottom" as I place my hand up George's backside (Or is it neck hole, who knows!) to remove things I don't even want to know the name of and no doubt, like previous Christmas's before I will leave something inside that shouldn't be there, but what the hell, everything is edible right?
Potato's (Said in Keith Lemon voice) will be peeled, Brussels sprouts (Or Fairy cabbages as they are known in my house) will have crosses placed on the bottom of them (No me either!) mashed stuff will be mashed, gravy with be frantically mixed to come in on time with the rest of the meal, the table will be worthy of a John Lewis display, wine will sit chilled, a cork will get stuck, music will play and we will eat as one knowing George payed the ultimate sacrifice to keep me, my family, my guests on Boxing day and my dog for the next three weeks very very happy! (Before I get a hounded it will not be the bones for the dog! See what I did there!!)
I have this year excelled myself and made a special compartment in my wallet marked "Receipts" I know right, this is the stuff of legends although I am hoping my gifts purchased are not in need of a trip to the return department during the mid sale madness! I did not however excel myself at wrapping, maybe its just a man thing but I wrap like a man blindfolded, I just cannot get my head round the folding pointy bit at the end and as for wrapping a bottle, it just ain't going to happen thus my house will be a wrapped up bottle free area!
In years gone by Christmas has been so many things to me but this year it is different on so many levels, this year it is about nothing else other than "My true family" and has not one little bit got anything to do with me, my wants, my needs, my high expectations. I just want to be with my girls and "Be" that in itself is a miracle and one today I am so very grateful for.
Embrace every second and hold every moment and be thankful for what we have right now not what we want in days, months and years to follow, live in the moment and take just a small second out to look up and take it all in, it may not happen again.
Can I take this opportunity to wish you a peaceful, safe, drama free Christmas and if things go wrong as they no doubt will, embrace them, laugh at them, enjoy them, make it an positive experience and know the gift of love cannot be wrapped up, defrosted or placed in a special draw for Christmas, it lies deep in your heart so let it out - If only for Christmas, you never know it might just carry on to Boxing day and beyond.
Yesterday is history, tomorrow is a mystery and today is a gift, that's why they call it "The Present"


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Something's Better Than Nothing
I'm more tired of being behind schedule than any of you. With everything going on around here, aside from skipping a month, this is the best way to get back on-track without just canceling the article. Check it out:
February: Barrow of the Forgotten King
This is a 64-page adventure for a party of 4th-level characters, the first in a three-part series. (Though it can be used as a stand-alone.) You could read the back cover text for this thing back in December and that's as far as I can go with an adventure.
February: Secrets of Sarlona
I had the back cover text back in December for this 160 pages of material (for DMs and Players) that explores the mysterious homeland of the Inspired and the kalashtar. For an idea of just how detailed the exploration is, and to get a better idea of what kinds of stuff you'll find inside, you can take a look at Secrets of Xen'drik.) Of course, Secrets of Sarlona is on sale this month, so you can just check it out.
February: Dungeonscape
This is the latest, 160-page addition to the Environment series. You've explored deserts, cold, oceans, and cities -- now it's time for players and DMs to really delve into dungeons. You could read back cover text back in December, and I didn't get material to show off last month. It's on sale this month, so you can go look at it.
Hey, here's a quote from Dungeonscape Lead Developer Mike Mearls:
What's this? Information on the D&D website snuck into the article? Blame the producer. He's kinda pushy that way. For February, in addition to the articles and columns you're used to reading (including this one, naturally), you'll also find a new Mind's Eye, which offers psionic versions of expanded classes and alternate class features, such as those seen in the Player's Handbook II. Eytan Bernstein brings a Forgotten Realms take on classes as well, in a new mini-series. And for all this information on characters, what could be more useful than updated character sheets? Tome of Magic, Tome of Battle, and even Dungeonscape's factotum character sheets are planned for download.
On the DM side of things, you'll also find a new scenario added to the downloadable adventures . . . a revision of an old sci-fi module. There are no Barrier Peaks involved this time, but there are plenty of . . . frogs. And cyborgs. And strange temples to explore. Plus, look for sci-fi influenced NPCs to encounter coming in February's Fight Club -- after all, January saw Complete Scoundrel, and we wanted to pay respect to some of the more famed scoundrels we've all come to know and love.
And be sure to tune in for the next episode of the D&D Podcast, featuring clips and interviews with some of the creative forces behind The Gamers: Dorkness Rising!
March: Unhallowed Booster Packs
You already know this is a 60-miniature expansion that favors the undead. You saw the Pseudodragon and Beholder Lich back in December. Last month, you saw the Shield Guardian and Stone Giant Runecarver. This month, I've got two more really cool minis to show. I never have stats or anything like that, so no point in wasting time with detailed descriptions of what you can see, so here's the relevant information from the bottom of the base: the (clear-ish plastic) Caller in Darkness is Uncommon, the (nicely detailed) Pentifex Monolith is Rare.
You'll find more Unhallowed minis in Steve Schubert's Miniatures Previews articles on the D&D Minis page, and exclusive coverage in Dragon magazine.
This is 224 pages jam-packed with all the best magic items. (Kinda like the Spell Compendiumcompiled all the best spells.) In the same way that Spell Compendium didn't reprint spells from the Player's Handbook, but included them in its lists, Magic Item Compendium doesn't take up space with descriptions of the magic toys from the Dungeon Master's Guide, but does include them in all the relevant charts and tables. Last month you got the back cover text. This month, I have a quote from the lovely and talented Andy Collins:
I can also grab the introductory section that gives you the chapter-by-chapter run-down of what's inside this catalog of shopping.
Website: Once more, the producer's meddling with things! For Magic Item Compendium, look for in-depth preview articles coming from designer Eytan Bernstein, and from R&D's Andy Collins. Instead of just the straight excerpts, they'll offer a look at what's in the book, as well as provide details for what decisions went into these items and their format. Plus, when you get to the back of the book, you'll find a huge number of tables that list magic items, first by price, then by category (for random treasure generation). The very last page features a one-page "Magic Item Record Sheet" that will help you keep track of what magic gear your character is wearing (and can wear), and what "slots" you've still got open so you know what to throw in for during your party's next treasure division. Here's the image; be sure to look for a web download of this page coming to you soon!
March: Cormyr: The Tearing of the Weave
This 160-page adventure for the Forgotten RealmsCampaign Setting is the first hardcover super-adventure we've ever done. Get a party of 4th-level characters ready to be really big heroes in Faerûn -- this is the first epic installation of a three-part series. (Of course, you can run this adventure on its own.) When you got the back cover text last month, you got all you're going to get out of me -- this being an adventure and all.
March: Dungeons & Dragons Deluxe Dice
I went on and on about these really nice dice last month. So, I'll just reiterate that this is a full set of pretty polyhedrals (with 3 extra d6s for character-rolling) and an embroidered black suede bag that holds a lot more than the dice in this box, and that the dice were produced for us by Dice & Game Limited. And, I suppose I'll just mention that I want a set of these to use every Wednesday night.
April: City of Peril
Somewhat similar to the content of the Fantastic Locations series (like Fantastic Locations: Fields of Ruin), this is a bundle of excitement and adventure for skirmish combat, as well as roleplaying battles. Inside, you'll find two double-sided battle maps and a 16-page encounter booklet. Grab your minis and get ready to roll for initiative, again and again.
April: Expedition to the Demonweb Pits
A super adventure designed for a party of 9th-level characters, this 224-page rollercoaster can work on its own, as a mini-campaign, as a storyline in an existing campaign, or as a series of side adventures that lead toward a climactic ending. I never actually played through the entire Queen of the Spiders adventures, back in 1st Edition, but this homage to that series of nastiness is sure to earn its own place in the list of those adventures nobody ever forgets. Check out the back cover text.
April: Eyes of the Lich Queen
Weighing in at 128 pages, Eyes of the Lich Queen is the first super-adventure for the Eberron Campaign Setting. It's designed to take 5th-level characters all the way to 10th (if they survive). I can't go into detail about what's going on inside the book, but you can read the back cover text.
There it is.
About the Author
Mat Smith is a copywriter who's been playing roleplaying games for a disturbing number of years, and now gets to spend an astonishing amount of time thinking about clever ways to get more people to do the same.
©1995-2008 Wizards of the Coast, Inc., a subsidiary of Hasbro, Inc. All Rights Reserved.


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When you consider green tea for weight loss, you may think to yourself that that is all that you will actually gain from green tea. If you think of green tea as just another weight loss tool, this can be saddening to think about. After all, when you think of weight loss, you may think about nasty pills, chunky milkshakes and cardboard like meal replacement bars. But, with green tea, it really doesn't have to be this difficult or this bad at all. In fact, green tea for weight loss may actually be a good, enjoyable choice.
Green Tea Is Actually Good!
So, green tea tastes good? Yes, it does. Actually green tea is a milder tasting tea, not necessarily one that is over bearing or strong in any way. It has a distinct taste but is mild enough to be the perfect compliment to your breakfast or even as an after dinner drink. You'll be able to enjoy it either cold or warm, depending on the temperatures outside or just the way that you feel that day. Like all teas, you can sweeten it if you like with a touch of honey or you can drink it straight. You also control just how strong it is. There are a great number of different choices you have when you consider this as a drink.
Why It Just Works For Weight Loss
Green tea works for weight loss for many reasons. Mainly, you will find that green tea is effective at helping to aid the body in removing fat through increase metabolism and sheer fat burning abilities. When you put this together with the fact that green tea is also an antioxidant, you'll see even more reason to incorporate it into your everyday diet and just your lifestyle.
You can purchase green tea in a variety of formats. For the most enjoyable ones, you should look for green tea that you can actually drink. Make it as directed and drink as little or as much as you would like to. You will quickly see that there are many reasons why this weight loss tool isn't like the rest of them. In fact, you may even come to the realization that green tea is actually enjoyable. Just imagine that!