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The Real Audiencia of Quito (sometimes referred to as la Presidencia de Quito or el Reino de Quito) was an administrative unit in the Spanish Empire which had political, military, and religious jurisdiction over territories that today include Ecuador, parts of northern Peru, parts of southern Colombia and parts of northern Brazil. It was created by Royal Decree on 29 August 1563 by Philip II of Spain in the city of Guadalajara (Law X of Title XV of Book II of the Recopilación de Leyes de Indias).[1] It ended in 1822 with the incorporation of the area into the Republic of Gran Colombia.
|Real Audiencia of Quito
Real Audiencia de Quito
|Real Audiencia of the Viceroyalty of Nueva Granada
Coat of arms
Royal Audiencia of Quito, a map of 1779 by Francisco Requena y Herrera
0°15′S 78°35′W / 0.250°S 78.583°WCoordinates: 0°15′S 78°35′W / 0.250°S 78.583°W
|Audiencia Real
|Historical era
|Spanish Empire
|29 August 1563
|Incorporation into Colombia
|24 May 1822
|Independence of Ecuador
|13 May 1830
|Today part of
|Ecuador, Colombia, Peru, Brazil
The 1563 decree established its structure and district:
In the City of San Francisco of El Quito, in Peru, shall reside another Royal Audiencia and Chancellery of ours, with a president; four judges of civil cases [oidores], who will also be judges of criminal cases [alcaldes del crimen]; a crown attorney [fiscal]; a bailiff [alguacil mayor]; a lieutenant of the Gran Chancellor; and the other necessary ministers and officials; and which shall have for district the Province of Quito, and along the coast towards the Ciudad de los Reyes [Lima] to the Port of Paita, exclusive; and inland towards Piura, Cajamarca, Chachapoyas, Moyobamba and Motilones, exclusive, including towards the aforesaid part the towns of Jaén, Valladolid, Loja, Zamora, Cuenca, La Zarza and Guayaquil, with the rest of the towns, which are in their districts or will be founded [in them]; and towards the towns of La Canela and Quijos, it should include said towns and the rest that shall be discovered; and along the coast towards Panama, until the Port of Buenaventura, inclusive; and inland to Pasto, Popayán, Cali, Buga, Chapanchinca and Guarchicona; because the rest of the places of the Government (Gobernación) of Popayan are of the Audiencia of the New Kingdom of Granada, with which, and with the one of Tierrafirme [Panama], it shall share a border on the north; and with the one of Los Reyes in the south; having for its western border the South Sea [Pacific Ocean] and eastern the provinces still not yet pacified nor discovered.
The Audiencia was effectively autonomous because the Viceroyal government (to which the Audiencia was technically subordinate in political matters) was too far away to administer its territories effectively. Thus, power was devolved to the Audiencia by the Viceroy and the audiencia territory was directly administered by the President of the Audiencia and the political, military, and religious officials underneath him. Initially the Audiencia of Quito formed part of the Viceroyalty of Peru (1563–1717) and (1723–1739). Later the Audiencia was part of a newly created Viceroyalty of Nueva Granada (1717–1723). This Viceroyalty was temporarily suppressed by the King of Spain in 1723 and the Audiencia of Quito returned to the Viceroyalty of Peru. In 1739, the Viceroyalty of Nueva Granada was re-established and the Audiencia of Quito was returned to it until it declared itself independent from Spain. A year later the King of Spain passed the Real Cedula of 1740 where the borders of the Audiencia of Quito would be closer to 4° south of the Equator. The Audiencia of Quito briefly became independent for 3 years after it staged the Quito revolution in 1809, was annexed again to the Spanish Empire in 1812. The Audiencia of Quito was liberated again in 1822 and formerly joined the territories of what is today Ecuador, Venezuela, Colombia and Panama to form the Republic of Gran Colombia.
As part of Gran Colombia, the territories of Quito were divided up into districts, departments, and provinces on 25 June 1824 by the Subdivisions of Gran Colombia. The Audiencia de Quito was divided into 4 departments: Ecuador Department, Guayaquil Department, Azuay Department, and Cauca Department. The departments of Ecuador, Guayaquil, and Azuay united to form the Distrito del Sur. On 13 May 1830 the departments of Ecuador, Guayaquil, and Azuay separated from La Gran Colombia to form a new nation called Ecuador with Juan José Flores as its first president, who tried to incorporate the Department of Cauca, but to no avail.
Alonso de Illescas (fl. 1528–1590s) was an African Maroon (fugitive slave) leader and was perceived as the single most powerful person in the Esmeraldas region of colonial northwestern Ecuador in the sixteenth century. According to historian Charles Beatty-Medina, Illescas was a typical "Atlantic Creole.".Ecuador
Ecuador ( (listen) EK-wə-dor, Spanish: [ekwaˈðoɾ]) (Quechua: Ikwayur; Shuar: Ecuador or Ekuatur), officially the Republic of Ecuador (Spanish: República del Ecuador, which literally translates as "Republic of the Equator"; Quechua: Ikwadur Ripuwlika), is a country in northwestern South America, bordered by Colombia on the north, Peru on the east and south, and the Pacific Ocean on the west. Ecuador also includes the Galápagos Islands in the Pacific, about 1,000 kilometres (620 mi) west of the mainland. The capital city is Quito, which is also the largest city.What is now Ecuador was home to a variety of Amerindian groups that were gradually incorporated into the Inca Empire during the 15th century. The territory was colonized by Spain during the 16th century, achieving independence in 1820 as part of Gran Colombia, from which it emerged as its own sovereign state in 1830. The legacy of both empires is reflected in Ecuador's ethnically diverse population, with most of its 16.4 million people being mestizos, followed by large minorities of European, Amerindian, and African descendants. Spanish is the official language and is spoken by a majority of the population, though 13 Amerindian languages are also recognized, including Quichua and Shuar.
The sovereign state of Ecuador is a middle-income representative democratic republic with a developing economy that is highly dependent on commodities, namely petroleum and agricultural products. It is governed as a democratic presidential republic. One of 18 megadiverse countries in the world, Ecuador hosts many endemic plants and animals, such as those of the Galápagos Islands. In recognition of its unique ecological heritage, the new constitution of 2008 is the first in the world to recognize legally enforceable Rights of Nature, or ecosystem rights. It also has the fifth lowest homicide rate in the Americas. Between 2006 and 2016, poverty decreased from 36.7% to 22.5% and annual per capita GDP growth was 1.5 percent (as compared to 0.6 percent over the prior two decades). At the same time, inequalities, as measured by the Gini index, decreased from 0.55 to 0.47.Ecuador–Spain relations
Ecuador–Spain refers to the current and historical relations between Ecuador and Spain. Both nations are members of the Association of Academies of the Spanish Language and the Organization of Ibero-American States.Fernando Márquez de la Plata
Fernando Márquez de la Plata y Orozco (30 August 1740 – 17 December 1818) was a Spanish colonial functionary, and a member of the First Government Junta of Chile.
He was born in Seville in August 30, 1740, to a very aristocratic family. The son of Rodrigo Márquez de la Plata y García de Celis and of Luisa de Orozco y Martel. His father was a judge, and latter a member of the Council of Indies. He began his studies at the Colegio de Santo Tomás and then obtained his degree in Canon Law at the University of Seville, graduating as a lawyer. He began his career as a member of the Council of Indies.
In 1776, he was sent to America. He lived first in the city of La Paz, Bolivia, becoming an Appeals Judge (Oidor) between 1781 and 1783. In that year he was promoted to Governor of Huancavelica, Peru, a position he held between 1784 and 1789. He was then named Appeals Judge to the city of Lima. In 1786, he married the Chilean María Antonia Calvo de Encalada y Recabarren. The ceremony was held by proxy, since the groom could not leave his position in Lima. In 1798, he was named President of the Appeals Court (Real Audiencia) of Quito. By then, he was famous for his knowledge, equanimity and good sense. In 1803, he travelled to Chile to assume the position of Regent of the Appeals Court of Santiago.
After Mateo de Toro y Zambrano took over as Royal Governor in 1810, he was convinced to call an open meeting of the leading citizens of the city to decide the political future of the colony. He convened such a meeting for the morning of September 18, 1810. The discussion ended with the conformation of the First Government Junta of Chile where Márquez de la Plata was elected as one of the members. After the death of Toro y Zambrano, the illness (and posterior death) of the Vice President, Bishop José Martínez de Aldunate, and the disgrace of their appointed successor Juan Martinez de Rozas as a consequence of the Figueroa mutiny, which Márquez de la Plata had to put down, he was elected President, a position he held between April 2 and July 4, 1811. In September 1811 he was named a member of the New Appeals Court (Tribunal de Apelaciones), the body that replaced the colonial Appeals Court (Real Audiencia) and became its doyen.
In 1814, after the Battle of Rancagua, he was forced to exile himself to Mendoza. As a difference with most émigrés he travelled with almost all his fortune. According to the contemporary sources, he carried 5,000 pesos in silver coin, 14 tuns of crafted silver and 7 chests with clothes and jewelry. He finally returned to Chile in 1818, after independence, and was named Regent of the Justice Courts, a position he held until his death later in the same year, at the age of 78.Francisco Luis Héctor de Carondelet, 5th Baron of Carondelet
Francisco Luis Héctor de Carondelet y Bosoist, 5th Baron of Carondelet, (born 1748, Noyelles-sur-Selle, Flanders – died 1807 Quito, Ecuador) was a Spanish administrator of partial Burgundian descent in the employ of the Spanish Empire. He was a Knight of Malta.Instituto Nacional Mejía
Instituto Nacional Mejía is a public secondary educational institution of Quito, capital city of Ecuador. It was founded on June 1, 1897 by Mr Eloy Alfaro Delgado, then president of Ecuador.Juan de Velasco
Juan de Velasco y Pérez Petroche (1727–1792) was an 18th-century Jesuit priest, historian, and professor of philosophy and theology from the Royal Audience of Quito. He was born in Riobamba to Juan de Velasco y López de Moncayo and to María Pérez Petroche. Among the universities where he taught was the Universidad de San Marcos in Lima in the Viceroyalty of Peru. He is best known for his history book Historia del Reino de Quito, although he also wrote books in fields other than history, such as physics textbooks and poetry anthologies.
The book Historia del Reino de Quito is important in the history of Ecuador and of the city of Quito because it alleges the existence of a pre-Inca kingdom in what is now Ecuador and which is known as Reino de Quito (Kingdom of Quito). The book is mentioned, discussed and criticized by several historians such as Marcos Jiménez de la Espada, Federico González Suárez, Jacinto Jijón y Caamaño, Alfredo Pareja Diezcanseco, Misael Acosta Solís, Enrique Ayala Mora and Galo Ramón Valarezo.
A picture of Juan de Velasco was in a 1947 60-cent postal stamp of the Ecuadorian postal service [1].Lope Díez de Armendáriz, 1st Marquess of Cadreita
Don Lope Díez de Aux de Armendáriz, 1st Marquess of Cadreita (sometimes Lope Díaz de Armendáriz) (1575 in Quito, Viceroyalty of Peru – after 1639) was a Spanish nobleman and the first Criollo to be viceroy of New Spain. He served as viceroy from September 16, 1635 to August 27, 1640.Mariana Carcelén
María Ana Carcelén de Guevara y Larrea-Zurbano, 5th Marquise of Villarocha and 7th Marquise of Solanda (27 July 1805 – 15 December 1861) was an Ecuadorian aristocrat and the wife of the Venezuelan independence leader Antonio José de Sucre. She is considered the 1st First Lady of Bolivia.Mercedes Jijón
María de las Mercedes Jijón de Vivanco y Chiriboga (b. 25 March 1811, Otavalo — d. 4 June 1878, Quito) was the first First Lady of Ecuador, serving in that capacity twice alongside her husband, Juan José Flores.Samuel Fritz
Samuel Fritz SJ (9 April 1654 – 20 March 1725, 1728 or 1730) was a Czech Jesuit missionary, noted for his exploration of the Amazon River and its basin. He spent most of his life preaching to Indigenous communities in the western Amazon region, including the Omaguas, the Yurimaguas, the Aisuare, the Ibanomas, and the Ticunas. In 1707 he produced the first accurate map of the Amazon River, establishing as its source the Marañón.
Adept in technical arts and handicrafts, he also was a physician, a painter, a carpenter, a joiner and a linguist skilled at interacting with the Indians. He was effective and respected, and helpful to the Viceroyalty of Peru in its boundary dispute with the State of Brazil.
Between 1686 and 1715, he founded thirty-eight missions along the length of the Amazon River, in the country between the Rio Napo and Rio Negro, that were called the Omagua Missions. The most important of these were Nuestra Señora de las Nieves de Yurimaguas, and San Joaquín de Omaguas, which was founded in the first years of Fritz's missionary activities and then moved in January 1695 to the mouth of the Ampiyacu river, near the modern-day town of Pebas in the Peruvian Department of Loreto. These missions were continually attacked by the Brazilian Bandeirantes beginning in the 1690s.Fritz detailed his early missionary activity among the Omagua people in a set of personal diaries written between 1689 and 1723. Lengthy passages from these diaries were compiled and interspersed with commentary by an anonymous author in the time between Fritz's death and 1738, when they appear in the collection of Pablo Maroni.
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247.63 0.00 (0.00%)
After hours: 5:39PM EDT
|Previous Close
|247.19 x 1000
|247.89 x 1200
|Day's Range
|245.51 - 249.36
|52 Week Range
|208.07 - 287.94
|Avg. Volume
|Market Cap
|Beta (3Y Monthly)
|PE Ratio (TTM)
|Earnings Date
|Forward Dividend & Yield
|3.60 (1.54%)
|Ex-Dividend Date
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Shares of health care insurers have suffered lately as investors are spooked by the prospect of Medicare for All, but the threat may be overblown. Many believe it's far from a sure thing that a national health insurance plan will be implemented soon, even after the 2020 election. Although comprehensive Medicare for All legislation has been introduced in both chambers of Congress, the current Democratic leaders -- Senator Chuck Schumer of New York and Nancy Pelosi of California, the House speaker -- haven't endorsed it.
Health care plan stocks have made a remarkable recovery after a brutal month of selling in April. Play the turnaround using these trading tactics.
UnitedHealth Group (UNH) closed the most recent trading day at $249.33, moving -0.24% from the previous trading session.
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In his "No-Huddle Offense" segment of his very popular Mad Money program, Jim Cramer answered the question of what investors should be buying as we brace for both a prolonged trade war and a possible slowdown in our economy. The managed care stocks had been crushed after several Democratic presidential candidates began calling for a single-payer model that promises "Medicare for all." But Cramer noted then, and now, that these proposals simply don't have enough support in Washington to make them a reality. In the daily bar chart of UNH, below, we can see a rally to a December zenith and a zig-zag decline to an April low.
For the past nine years, our primary goal with the Ultimate Stock-Pickers concept has been to uncover investment ideas that reflect the most recent transactions of our grouping of top investment managers in a timely enough manner for investors to get some value from them. In cross-checking the most current valuation work and opinions of Morningstar's own cadre of equity analysts against the actions of some of the best equity portfolio managers in the business, we hope to uncover a few good ideas each quarter that investors can dig into a bit deeper to see if they warrant further action. With all but one of Ultimate Stock-Pickers having reported their holdings for the first quarter of 2019, we now have a good sense of which stocks piqued their interest during the period.
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"Unlike Bernie Sanders or Elizabeth Warren or Kamala Harris, Biden's against 'Medicare for All,'" the "Mad Money" host says.
The chief operating officer of Haven has stepped down, rattling observers of the effort, which had promised to disrupt the health-care industry.
At least two other companies are likely to soon depart the state's roster of Fortune 500 companies, which has long been a regional point of pride.
UnitedHealth (UNH) reported earnings 30 days ago. What's next for the stock? We take a look at earnings estimates for some clues.
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Guru John Burbank (Trades, Portfolio), founder and chief investment officer of Passport Capital, released his first-quarter portfolio earlier this week, disclosing he established three new holdings and closed two other positions. Warning! GuruFocus has detected 2 Warning Signs with NFLX. During the quarter, Burbank took positions in Netflix Inc. (NFLX), Bandwidth Inc. (BAND) and Pan American Silver Corp. (PAAS).
"We should push the envelope and not be afraid to bring cases," Slaughter, a Democrat on the Republican-controlled FTC, said Tuesday in a speech at the Center for American Progress in Washington. Slaughter's remarks support the chorus of calls among lawmakers and policy advocates who say antitrust officials at the FTC and the Justice Department need to get tougher on mergers and anticompetitive conduct across industries. Slaughter also criticized UnitedHealth's decision to withdraw from the Health Care Cost Institute, a non-profit that collects claims data.
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Analyst Ralph Giacobbe upgraded Anthem, Centene, and UnitedHealth to Buy from Neutral, and says the selloff is overdone.
The Dow Jones Industrial Average is on course to close Friday with its worst weekly losses of the year as trade uncertainty continues to spook investors. Matt Maley , equity strategist at Miller Tabak, has some advice for those concerned over these wild market swings. For those seeking shelter, Maley says Dow stock UnitedHealth UNH is one name that offers some protection in a volatile market.
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Panton Vineyard Chardonnay
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Lifted floral notes, with juniper and spicy herbal lemon. A fresh sorbet-like lemon and lime palate with a nice touch of honey richness adding to the mouth feel. A Chardonnay of lovely length and vibrancy.... Read full article
Panton Vineyard Pinot Noir
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Panton Vineyard Sangiovese
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Panton Vineyard Rosé
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Made from our Sangiovese grapes, this bright, clean rosé has many attributes of that variety; a rose petal aroma, summer berries and red cherry fruit with an overlay of fresh earth. The dry, clean finish with a natural acid line makes makes it an esp... Read full article
Panton Vineyard Pinot Gris
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An earthy autumnal pear aroma is followed by a palate of tropical fruits and spice. The richness of fruit is tempered by a lively apple acidity on the finish. This luscious wine will continue to develop richness and a fuller mouth feel.... Read full article
Elgee Park Family Reserve Cabernet Merlot 2012
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Aromas of cassis, aniseed & chocolate. The rich blackcurrant & chocolate palate sustained by fine tannins and oak balance into a long seductive finish. Old vines and skilled wine making contribute to a remarkable Cabernet Merlot.... Read full article
Portsea Estate Back Beach Pinot Noir
Back Beach Pinot Noir is produced by Portsea Estate from premium grapes sourced from single vineyard, low yielding vines in the Red Hill region of the Peninsula.... Read full article
Portsea Estate Back Beach Chardonnay
Back Beach Chardonnay is produced by Portsea Estate from premium grapes sourced from single vineyard, low yielding vines in the Red Hill region of the Peninsula.... Read full article
Portsea Estate Birthday Hill Pinot Noir
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Birthday Hill Pinot Noir is made in exceptional years. Our new release 2015 vintage experienced perfect growing conditions, producing low yields of tight, petite bunches of MV6 fruit. The wine is bold and concentrated with classic aromas of rose...... Read full article
Portsea Estate Pinot Noir
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The nose is uniquely Portsea Estate - aromas of mixed berry fruits, rose petals and a hint of forest floor, underpinned by ultra-fine earthy minerality. The palate is elegantly held together by balanced acidity, finely grained tannins and extra tight... Read full article


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Just broke up with someone or in the midst of a difficult divorce? Breaking up is difficult no matter what the circumstances are. They say that time heals all wounds, but sometimes a listening ear or a hug can work wonders for the heart. Whether you need a place to vent, someone to hold you to No Contact, or need advice about what to do, we're here to help.
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How am I supposed to act when we are together today for an Easter brunch with a bunch of friends and a few family. Everybody know what's going on. I am sure it's going to be uncomfortable, and I really don't know how long I will stay there. I just can't help but thinking it will be the worst time of my lfe. How do you continue to put on a happy face when all you feel is complete crappiness.
I know it's only been a month of separation and the decision to come back together is all hers, but I want so much to do something to change her feelings.
I know it's only been a month of separation and the decision to come back together is all hers, but I want so much to do something to change her feelings.
It will be uncomfortable. I would think the people that know what is going on - if they are your friends would be supportive. My recommendation is to just enjoy the moment you are in and not think too much about the future for today.
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Comparing electricity plans in Corpus Christi means more than just looking at plans to find the lowest rate. Be sure to take a look at each plan's Product Details to get a better idea of what each one entails. These fact sheets are more than just supply rates per kWh and term lengths; they include information on base charges, utility fees and cancellation fees. They also can include features such as usage credits, green energy products or even free weekends.
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Sustainable weight loss is never achieved with a short-term fix. Crash diets and maniacal training regimes will never last in the long run and will always end badly. While you can really kick-start your weight loss in the first 10 days, keeping losing weight and maintaining your lean and healthy body is about building in lasting habits to your lifestyle.
In conclusion- Knowledge is not power, only knowledge properly applied is powerful. Work hard and smart utilizing a customized plan appropriate for your needs; Fat loss is rarely a one size fits all matter which is why you should contact firstname.lastname@example.com to discuss your individual needs. The three most common traits that we see amongst those who are most successful are a sense of urgency to reach a set of goals, the ability to get right back on track when life knocks you off course and finally the ability to consistently execute a well designed routine with no room for excuses. See you at the beach!
With an increasing number of "amazing" new weight loss products and services hitting the marketplace daily it comes as no surprise that many who simply wish to lose their love handles without having to subscribe to the latest, often cripplingly expensive fad give up in sheer frustration, especially when said fads do not deliver on their "ripped abs in five minutes", "10 pounds lost in ten days" and "eat KFC all day and lose all the weight you want" promises. Sometimes, to achieve successful outcomes in any endeavor requires getting back to basics and doing what has worked successfully in the past for countless people.
Your body needs a certain amount of essential vitamins and minerals to function properly. What happens when you don't get enough of them? What happens when you eat too little food, or when the food you eat isn't sufficiently nutritious? Perhaps our bodies catch on and reply by increasing hunger levels. After all – if we eat more, we increase the chances of consuming enough of whatever nutrient we are lacking.
It is possible to do more in less time — at least when it comes to your workouts. By incorporating interval training — that means bursts of high-intensity moves — you'll give your metabolism a huge boost, says Glenn Gaesser, Ph.D., director of the Kinesiology Program at the University of Virginia and author of The Spark. If you usually jog at a consistent pace, try adding a 30-second to one-minute sprint every five minutes, or, if you're on a treadmill, change up the incline for one-minute intervals.
However, it's not just the foods we eat that provide the fuel needed to function normally, our body has room for storage too. Glucose from carbs (stored as glycogen in your liver and muscles) and fatty acids (stored as triglycerides and found all over the body in adipose tissue) are stored as reserves to be used by your body under different conditions. https://www.youtube.com/watch?v=ie0POIJ8VgI
A diet that's low in fat and carbohydrates can improve artery function, according to a 2012 study by Johns Hopkins researchers. After six months, those on the low-carb diet had lost more weight, and at a faster pace. But in both groups, when weight was lost—and especially when belly fat shrank—the arteries were able to expand better, allowing blood to travel more freely. The study shows that you don't have to cut out all dietary fat to shrink belly fat. For heart health, simply losing weight and exercising seems to be key.
Don't buy your tickets to Bonnaroo just yet; the kind of acid that will help you slim down is the stuff right inside your cabinet. A 12-week study published in Bioscience, Biotechnology, and Biochemistry reveals that obese study subjects who made vinegar part of their diet dropped more belly fat than a control group, and other research suggests that acidic foods, like vinegar, can increase the human carbohydrate metabolism by as much as 40 percent.
The popular "flat belly diets"embrace much of the wisdom found in eating a Mediterranean diet, which helps everything from brain health to hearth health. The basic premise for both diets is eat foods rich in monosaturated fatty acids (MUFA) that may help reduce your belly fat storage. MUFA-rich foods include olive oil, nuts and seeds, avocodos, and fish. Eating yogurt regularly has also been found to be helpful in reducing belly fat.
Weight loss is a term that lights up everyone's eyes. Everyone has their own philosophy for losing weight, and yes they swear by it. Apparently that is the best way you can possibly take to lose weight. In all fairness, to each his own is a fine philosophy, but you will not lose weight with philosophical jibber jabber. You require a deep understand of what you are up against and then work accordingly, with precision. When it comes to weight loss we do have a lot of misconceptions breeding in us, you will do well if you can at first push aside all misconceptions. If you are wondering how to lose weight in 10 days then wonder no more, here is a detailed guide for you.Yoga Teacher Training in India,Yoga Teacher Training in Rishikesh
Thе mоѕt important part іѕ tо cut bасk on sugars and starches (carbs). Thеѕе аrе thе foods thаt stimulate secretion оf insulin thе most. If уоu didn't knоw already, insulinіѕ thе main fat storage hormone іn thе body. Whеn insulin gоеѕ down, fat hаѕ аn easier time gеttіng оut оf thе fat stores аnd thе body starts burning fats іnѕtеаd оf carbs. Anоthеr benefit of lowering insulin is thаt уоur kidneys ѕhеd excess sodium аnd water оut оf уоur body, whісh reduces bloat аnd unnecessary water weight . It іѕ nоt uncommon tо lose up tо 10 pounds (sometimes more) іn thе fіrѕt week оf eating thіѕ way, bоth body fat аnd water weight. Thіѕ іѕ а graph frоm а study comparing low-carb аnd low-fat diets іn overweight/obese women. Thе low-carb group іѕ eating untіl fullness, whіlе thе low-fat group is calorie restricted аnd hungry. Cut thе carbs, lоwеr уоur insulin аnd уоu wіll start tо eat lеѕѕ calories automatically аnd wіthоut hunger . Put simply, lowering уоur insulin puts fat loss оn "autopilot." https://www.youtube.com/watch?v=jqOK2hsCKRM


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cph12 is an AA group that annually hosts an open convention in Copenhagen.
(1st Saturday of odd months we also host open Danish speaker events)
The next speaker event is Saturday July 6th 2019.
The programme for the evening will follow when ready.
According to 7th tradition.
Information about:
Public Transport: https://rejseplanen.dk
Practical Information: https://visitcopenhagen.com


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A mysterious project by Zealous Thaumaturge that might or might not exist in the near future (it won't). In all seriousness, this is basically just a series of vague ideas that I'm throwing at the wall for two reasons: to have some fun brainstorming, and to get used to editing and formatting on this site. That being said, whether anything comes out of this stunt will be revealed in the future.
Twenty-two students from the prestigious Prometheus Academy for the Gifted and Talented are kidnapped and taken to Mangetsu, an abandoned island resort as far as they are concerned. They are held captive by a mysterious entity who goes by the name "John Doe". The students only have one month to figure out how to leave the island - what happens at the end of the month is never specified, but heavily implied to be something not pleasant.
Tropes Applying to All the Students
- Aerith and Bob: The eccentricity of their names varies wildly - on one hand, you have names like Miles, Gerardo, Elizabeth, and Shawn. On the other end of the spectrum you have names like Xander Artemus, Octavian Aschenputtel, and Heliotropes Craig.
- Dysfunction Junction: A good portion of them don't have the happiest stories, and their issues are only exacerbated by being held hostage on the island.
- Teen Genius: Well, they were accepted to Hope's Peak's successor, so all of them apply in one way or another. The exception is the Ultimate "Loser" Craig, but even then he's capable of pulling off some impressive feats for someone his age.
Ameryuu "Ame" Shiraga
The Ultimate Webcomic Artist
- Adorkable
- Constantly Curious
- Nice Guy
- No Sense of Personal Space: He has an instinctive reaction to hug people when they're upset. Unfortunately, he's to dense to figure out it doesn't really help sometimes.
Gerardo Giovanni
The Ultimate Trickster
Hachi Etsuko
The Ultimate Jack of All Trades
Heliotropes Craig
The Ultimate "Loser"
- Last-Name Basis: Referred to mostly by his last name, Craig.
- Obfuscating Stupidity
- Who Names Their Kid "Dude"?: Heliotropes, which is made even more bizarre by the fact that the rest of his siblings have otherwise normal names.
Hikaru Minami
The Ultimate Track Star
Kyoshi Orinosuke
The Ultimate Critic
Miles Valen-Rogers
The Ultimate Actor
Octavian Aschenputtel
The Ultimate Bachelor
Shawn Ruth Devereaux
The Ultimate Conman
Xander Artemus
The Ultimate Video Game Developer
- Bigger Is Better in Bed: He's stated to have a rather impressive bulge, surprisingly enough.
Yusei Ishiyama
The Ultimate Pyrotechnician
- The Quiet One
- Tragic Keepsake: His lighter, which set the fire that killed his parents.
Elizabeth Dresden
The Ultimate Military Strategist
- Abusive Parents
- Card-Carrying Villain: She makes no mystery of her intentions, nor is she particularly subtle in her brutality and disregard for others.
- It's All About Me: Her main concern is looking out for number one (i.e, her), and everything that doesn't involve that is utterly pointless to her.
- Napoleon Complex
- Jerkass
- Self-Made Orphan: Attempted, but only succeeded in offing her father.
- "Well Done, Son!" Guy: Ultimately, she craved her father's love and praise despite his abusive nature. His final words, "You'll never be on my level," is what made her realize that she'll never be happy on the path she's on - not like she'll ever admit it, anyway.
Hinoka Minazuki
The Ultimate Storyteller
- Attention Whore
- Ms. Fanservice: The biggest one out of all the girls, bordering on shameless fanservice girl.
Horatia Baggio
The Ultimate Clockmaker
Masuyo Etsuko
The Ultimate Psychologist
Mieko Shiratori
The Ultimate Knitter
Minerva Noir
The Ultimate Delinquent
Misaki Rin
The Ultimate Daredevil
Nyla Wakahisa
The Ultimate Rollerblader
- Bi the Way
- Book Dumb: She's doesn't much care for most classes aside from math, and it shows.
- But Not Too Foreign: Half-American, half-Japanese.
- Catch-Phrase: Tends to replace words like really or extremely with 'super duper'.
- Genki Girl: The most hyper and energetic member of the cast.
- Genius Ditz: She's a bit of an airhead, but no one can deny that's suprsingly knowledgeable when it comes to math.
- Roller Blade Good: She is the Ultimate Rollerblader, after all.


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admin Interior Design, 2017-10-24 04:22:25.Kitchen is the most essential part in your house, as a mom you might want to cook with style but also using a practical item in your kitchen. Having a stove for your kitchen must be thought thoroughly. There are many types of stove that you could install in your kitchen. Frigidaire stoves can be one of your choices to be installed in your kitchen. Moreover, you can choose so many types of Frigidaire stove according to the size, gas and electricity, and etc.
admin Chairs Design, 2017-11-22 18:06:11.If you already decide to buy a Barber Chair, you could browse the pictures for the chair. The range price for the low features of this chair is around $500. But if you want to get the high end features for this chair, the price would be around $2500. If you want to get cheap price for this chair, you could buy the Barber chair for sale.
admin Chairs Design, 2017-11-22 18:09:36.Light Camping Chair
admin Chairs Design, 2017-11-21 17:58:06.Those are pretty much in contrast to common or standard design of chairs with the back and legs along with the uprights are continuous. A pretty distinctive appeal of this Windsor wooden chair is given by the seats that are carved into kind of shallow dish and a saddle shape to get the highest level of comfort. Now can you see the uniqueness of this Windsor chair?
admin Chairs Design, 2017-11-22 19:11:12.Indeed, chesterfield leather sofa is mostly employed for indoor furnishing. It will look good for both small and spacious living room. Chesterfield sofa also offers comfort seating in family room, even bedroom. If you have enough space to add more seating units, you can also invite chesterfield armchair and ottoman. It is also surprising to see that there is also rectangular coffee table designed in chesterfield style. Together, the sofa, armchair, ottoman and coffee table will fulfill your needs of comfortable seating and luxury living room interior design.
admin Interior Design, 2017-11-22 18:06:25.When you are now planning on building or renovating your home, then you will need to consider selecting the right type of the roof. And choosing the best roof type is quite difficult as other people will get confused. It is because roof is not only for protecting the home or your family from the outside elements but also by the right design. It can add more additional space, makes your home have more energy efficient. You will like hip roof if you want more additional space.
admin Chairs Design, 2017-11-21 18:02:03.So, if you want to have Recliner Chair you should consider having wooden recliner chair. Even though this chair is not as fluffy and soft as leather chair, this chair is more durable and can make you feel comfortable also. Using this wooden chair in your garden or in your outdoor patio is also okay.
admin Chairs Design, 2017-11-21 19:14:54.The things that you have to consider next, is about the longevity and also the comfort by having the reclining sofa. You can go to the store to look out for something that catches your eyes, and you could try the sofa. There are durability considerations that you have to put in mind when you invest your money on buying anew sofa. That's why having knowledge about the materials and fabric will be very good.
admin Interior Design, 2017-11-23 06:14:56.Next reason of using cast iron in the products of Jotul is that it is a durable material. By using a durable material, such quality of the product made by Jotul will be able to last for a long time clearly. Car manufacturers also use cast iron to create their engine blocks with a purpose of those engine blocks to last for a long time. Now it is clear that Jotul wood stove is a great choice of stove with those qualities.
admin Bedroom Decoration, 2017-11-20 17:54:26.It could be possible since feather mattress add more loft into the surface of the bed itself. Clearly it contributes to a better sleeping condition which can be considered as another great benefit of it at the same time. Another good thing of using feather bed is that it can easily be cleaned along its use. If you are having for example a piece of pillow top mattress, you cannot just remove it and clean it out.
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India is among the many most diverse and colourful countries someone can ever come over. Here, one can experience the two extremes of any reality. From high-rise buildings to Asia's largest slum, educated, English-speaking professionals to poor street kids asking for alms, villages longing for basic amenities to urban cities, women suppressed under veils to women winning Olympic medals on and on on the moon, India will surprise and shock you at the same time. Having gained its independence just 65 years back, India is still a young, developing economy. It's a duration of transition and innovation. So a tourist will encounter a variety of experiences from the diabolic sting of poverty to the newly acquired wealth and modernity end result of globalization.
Besides watercoolers and excess fat milk, the intake of green teas are believed always be able stop the wrinkle on the skin. In this case, green tea that contains epigallocatechin gallate (EGCG) can repair lots of damage of collagen tissues on dermis layer.
Supply a version drink the hho booster falls affordable. To elaborate on which the little bit, slightly beverage offering goes further generally with your customers. It doesn't need to fancy, it might just just described for a drinking fountain or water cooler nearby the waiting zoom. But, if you is able to afford to offer hot drinks or also a soda fountain, some think it's might be worth it in the finish.
The relationship of water and flowers and plants makes a water fountain garden a captivating characteristic with your landscape. But prior a person dive inside your venture, invest a on the look to achieve both aesthetic and sensual effect. You've enable your "inner designer" to make up the garden layout prior to carrying the master in order to paper. Need to how in comparison your garden to check out the seasons and what kinds of plants and flowers add to the fountain's shape and length. With a well-planned design, watercoolers making your fountain garden turns into a joy job.
Topsham Swimming Pool, Devon: This is often a newer pool, but is actually lacks in art deco heritage much more up for in warmth and reassurance. With solar panels on the roof, the pool is heated and made for children.
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As an Ebola outbreak spreads out of control in West Africa, Sierra Leone has announced a four-day nationwide lockdown. People will be forced to stay at home between September 18 and 21 to…Reblogged 4 years ago from www.youtube.com
4 Comments
- InfernalMel on September 6, 2014 at 9:02 am
it's all arranged by the Obama for oil
- Gavin Bowen on September 6, 2014 at 9:24 am
If this disease mutates into a zombie like virus then we are doomed
- CartoonPhilosopher on September 6, 2014 at 9:25 am
My prayers have been answered.
- Chuck Gone Raw Vegan on September 6, 2014 at 9:48 am
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View Part time MSc Programs in Business in Asia 2019
Start Today Best Part time Master of Science Degrees in Business in Asia 2019
4 Results in Business, Asia Filter
Master of Science in International and Development Economics
Lingnan University
The Belt and Road initiative and planned economic developments in the Greater Bay Area are in the spotlight in Hong Kong and have attracted the interest of investors around the world. Businesses and governments can see the potential, with many already indicating they are keen to take part in upcoming projects.
MSc Business Analysis and Consulting
University of Strathclyde Business School
The MSc in Business Analysis & Consulting has been developed to equip you with the practical, evaluative and analytical skills to allow you, as a future manager or consultant, to influence and develop strategy and performance within organisations.
MSc in Data Science and Business Analytics
Asia Pacific University of Technology & Innovation (APU)
This programme is designed to provide students with the knowledge and applied skills in data science, big data analytics and business intelligence. It aims to develop analytical and investigative knowledge and skills using data science tools and techniques and to enhance data science knowledge and critical interpretation skills. Students will understand the impact of data science upon modern processes and businesses, be able to identify and implement specific tools, practices, features and techniques to enhance the analysis of data.
Master of Science in Business Analytics (NUS MSBA)
NUS Business Analytics Centre
The NUS Master of Science in Business Analytics (NUS MSBA) program is jointly offered and designed by two globally ranked schools, NUS Business School and NUS Computing. In this program, students learn through a balance of intellectual academic rigor and hands-on application.


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Perturbation Exercises – Reactive Core Training.
Perturbation Exercises – Reactive Core Training.
Diagonal Sledgehammer Slams.
Tim RodmakerOctober 14October 140Flexibility, Strength, Training, Videos
Open and Close the Gates with Chris Snyder.
Med Ball Relays for Change of Direction and Metabolic Conditioning.
Tim RodmakerOctober 14October 140Strength, Training, Videos
Low Box Step Down with Carlos Lee
Half Kneeling Arm Swings.
Crossover Start with Willie Taveras.
Sled Push Mechanics.
Tim RodmakerOctober 14October 140Strength, Training, Videos
Kneeling Landmine
Get to know Joe Hogarty of the #Orioles baseballstrength.org/joe-hogarty-or…10 hours ago
Great drill here to improve deceleration, body control and lateral change of direction. #BaseballStrength #PBSCCS… twitter.com/i/web/status/1…4 days ago
"When designing strength and conditioning programs, coaches must consider three key components – "The 3 Ps" – produ… twitter.com/i/web/status/1…1 week ago
© Professional Baseball Strength & Conditioning Coaches Society 2015. All rights reserved.


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Expert Cyber Security Tips to Stay Safe This Memorial Day Weekend by: on May, 24, 2019 With Memorial Day weekend upon us, we'd like to remind our readers to be extra mindful when it comes to online security, protecting sensitive business data and safeguarding personal information. Here are some cybersecurity best practices and security tips to help you boost your cyber defenses and mitigate your exposure to risk: 1. Public Wi-Fi Risks and Recommendations In today's technology-driven environment and constant connection to our , many people turn to public Wi-Fi for a seamless web browsing experience, or to avoid data usage.
EDUCAUSE Review Search Advertisement Using Transfer Articulation to Expand Learner Opportunities Authors: by Published: Thursday, April 25, 2019 Columns: Providing clear information about how credits—including from sources such as badges and other nontraditional credentials—will transfer to an institution can be enormously valuable for prospective students. Credit: esoxx / Shutterstock.com One of the most frequent questions that prospective students ask of registrar and admissions offices is how particular course credits will transfer to our institutions.
Social learning is a key theme of mine because imitation is how we learn as a species. Social learning is best explained by Albert Bandura, recognized as the most eminent psychologist of the modern era. "Learning would be exceedingly laborious, not to mention hazardous, if people had to rely solely on the effects of their... Read more »
Social learning is a key theme of mine because imitation is how we learn as a species. Social learning is best explained by Albert Bandura, recognized as the most eminent psychologist of the modern era. "Learning would be exceedingly laborious, not to mention hazardous, if people had to rely solely on the effects of their... Read more »
A report by The New York Times on Wednesday revealed that some Google Duplex calls are actually made by real humans. Duplex is the… • Google on Wednesday revealed a new look for Search on mobile and the way that search results appear on the platform. The "visual refresh"… • Huawei was today dealt a possible death blow in the trade war against the US. UK-based Japan-owned chip designer ARM has reportedly told its… • The inaugural cohort of Lagos-based FbStart Accelerator raised over $400 000 in grants and investments during the programme, after their ideas received some initial traction….
Data derived from the 2018 EDUCAUSE Core Data Service module on information security illuminates campus multifactor authentication practices.
EDUCAUSE Review Search Advertisement CyberStart: Finding the Best Candidates for Student Cybersecurity Positions…and Beyond! Authors: by Published: Tuesday, April 2, 2019 Columns: Students with limited professional work experience may lack appropriate knowledge and expectations to work effectively in cybersecurity departments. A carefully implemented program can find the best students for those positions. Credit: Rawpixel.com / Shutterstock My student employment/apprentice/intern program needs a jumpstart, and so does the cybersecurity workforce at large.


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Damn! These guys must really hate the human race! A closer look however shows that Population Reduction looks like something 2 guys made after cranking lots of 80's thrash vinyls while getting high on anything they could get their hands on, then recording some raw, underground grind inspired by guess what? Yes, 80's thrash (especially those guitar riffs)! Oh yeah, and lots of drugs too!
Merge that with old-school grind, from the up-n-down chords to the d-beats between blast beats all in a package of ADHD length songs with 80s underground production that would fit on a 7", and you start to get the picture. Then comes the humour In fact, this is more humorous than it is politically poignant, just check out the lyrics to "Black Metal Breach Party" - hilarious enough to make Immortal to slit the sides out of their black metal hockey team outfits.
It's nice to hear some new grind these days that still sounds like it was made by humans bangin' drums like pots and pans.
Originally posted at www.watooloud.com


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Healthy eating is a way of eating that improves your health and helps prevent disease. It means choosing different types of healthy food from all of the food groups (fruits, vegetables, grains, dairy, and proteins), most of the time, in the correct amounts for you. Healthy eating also means not eating a lot of foods with added sugar, sodium (salt), and saturated and trans fats.
It's even more important for older people to stay hydrated. Age can bring a decreased sensitivity to thirst. Moreover, it's sometime harder for those who are feeble to get up and get something to drink. Or sometimes a problem with incontinence creates a hesitancy to drink enough. Those who are aging should make drinking water throughout the day a priority.
According to the American Heart Association, it's better to eat more complex carbohydrates (vegetables, fruits and whole grains) than simple carbohydrates found in sugars. Complex carbohydrates add more fiber, vitamins and minerals to the diet than foods high in refined sugars and flour. Foods high in complex carbohydrates are usually low in calories, saturated fat and cholesterol.
Marina Rae Parker grew up in College Station, TX and has been pursuing her love of dance since she was three through competitive dance in a variety of styles. Marina has always loved teaching and has been assisting dance classes since she was eleven. She decided to continue her dancing career at Sam Houston State University and graduated with honors in May 2015 with a Bachelor of Fine Arts in Dance and a minor in General Business. While in college, Marina had the opportunity to learn Creative Movement and has taught at Gibbs Elementary Preschool, Sam Houston State University and now teaches at Holy Cross Learning Center. Marina was also a member and officer of Chi Tau Epsilon Dance Honor Society and had the opportunity to take numerous master classes from a number of distinguished guests. Marina wanted to continue to use her dance training in some form after graduating and had the opportunity to do so through Barre Fitness. She wanted to learn and teach Barre because of the one-of-a-kind work out it gives each individual, while also using some ballet technique and dance related terms and movement. MPOWER provided the chance to fulfill the need of teaching, while also providing a friendly, supportive environment to do so. Marina looks forward to teaching and growing in Barre Fitness with the full support of everyone at MPOWER Fitness. In her spare time Marina enjoys reading many books, going to the movies, playing board games with the family and hanging out with friends.
Loss of taste. Some medicines alter your sense of taste making you lose your appetite. Ask your health care professional if there are alternatives to the medicine you're taking. You might also experiment with spices to make foods tastier. Also, rotating tastes of each food on your plate, rather than eating one food at once, can help you taste various flavors better. Foods with strong scents also taste better, since taste and smell are linked.
Don't fear the fats! Healthy fats provide the structural component to many cell membranes which are essential for cellular development and carrying various messages (hormones) through our body quickly. Protein is also responsible for hormone production, so it's important for women to get foods that will provide you with healthy fats and protein. Women's cycles can also deplete your body of B vitamins, iron, zinc, and magnesium so you should be aware of your whole food intake and possibly choose to supplement (see above for more if it's right for you).
Something else to remember: an estimated 90 to 95 percent of dieters who lose weight regain all or part of it within five years, and the consequences can be even worse than simply being overweight. Those who exercise regularly as part of a weight loss diet and maintenance program are more likely to keep the weight off. Also note that an overly restrictive diet can lead to more overeating, a natural reaction to food deprivation.
Lorelei had wanted to try yoga for years but had been making excuses until one morning she woke up and decided to work on doing more of the things she wanted to do. Eventually she started watching short YouTube yoga videos-one day she missed, and that day was when she realized how much yoga affected her not only on a physical level but a mental as well. She began to research, went to a week long intensive festival attending classes and workshops from instructors and physicians, took a college course on yoga, attended more festivals and then accomplished her 60hr Hot teacher training, and then her 200hr Yoga Teacher Certification. She looks forward to sharing what she has learned and excited to continue learning, smiling, and practicing with anyone willing to come play!
What you eat and drink is influenced by where you live, the types of foods available in your community and in your budget, your culture and background, and your personal preferences. Often, healthy eating is affected by things that are not directly under your control, like how close the grocery store is to your house or job. Focusing on the choices you can control will help you make small changes in your daily life to eat healthier.


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Robert Schmidt is known in Northeast Ohio technology circles as someone whos never shy about offering his advice to the next business initiative for the region or the state of Ohio. The founder of Cleveland-based companies Cleveland Medical Devices Inc. and Orbital Research Inc. will be recognized as the National Small Business Associations 2006 Small Business Advocate of the Year during the Washington, D.C.-based organizations annual conference May 10-11. "Robert distinguished himself from an exemplary field that included many extremely active and passionate small-business advocates," association chair Paul Hense said in a statement. Mr. Schmidt has advocated for commercialization grants, job creation funds and tax savings for small businesses, while building his own companies, according to the organization. "Supporting small business is the most important economic decision any nation or community can make," Mr. Schmidt said in a statement. "Small business is the mother of new technology and innovation, (and) the single most important driver of our economy, he said. Without small businesses, we will have no large businesses in the future, as most large companies do not survive for 100 years."
Cleveland Medical Devices founder's efforts lauded
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A wedding dress or wedding gown is the clothes. Color, design and ceremonial importance of the gown can depend on the faith and culture of their wedding participants. In Western cultures, a wedding gown, which was created by Queen Victoria in the 19th century is often chosen by brides. In cultures, brides choose red to signify auspiciousness. find the perfect wedding bands for men and women for your special day visit us to view crownrings masterfully designed and modishly brilliant matrimony jewelry, mens rings and mens wedding bands view our extensive collection of contemporary mens rings and bands, the most beautiful diamonds in the world voted best of joburg best of pretoria best overall tenant sandton city, at manly bands we help men find wedding bands that fit their personality their budget unique stylish designs shop online with 1 yr warranty.
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If you are like most of the brides we all know, searching for the perfect dress is or was time consuming, lovely, and only a bit stressful. As you are only going to be wearing it get the most out of your day by taking all sorts of photos. As you are working on a shot record to hand on to your photographer, make sure you spend some time drafting scenarios and events that'll show your dress up potential. To help, we have rounded up some stunning pics to inspire you, such as detail shots and fairly lighting you may not have thought of yet (and do not miss our photo list for magnificent hair- and makeup-focused pictures!) . About 75 percent of wedding gowns on the market are strapless gowns or sleeveless, in part because these dresses need less skill in the designers and are easier to change to fit correctly. However, the sleeved wedding gown, as well as wedding dresses with straps, have become more popular in recent decades.
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When you need to find Locations, Disney Ice should be your first and last choice. We're there for anyone in the Los Angeles area. Give us a call. We can't wait to hear from you.
300 W. Lincoln Ave.
Anaheim, California 92805
Anaheim, California 92805
Phone Numbers
(714) 535-7465 main
(714) 518-3220 fax
Disney Ice can be found in the following categories:
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Defaqto awards James Hay with five-star rating for two SIPPs
SELF-INVESTED personal pension provider James Hay has been awarded a five star rating by Defaqto for two of its SIPP products.
James Hay's open architecture whole of market Private Client SIPP – the company's largest selling SIPP – was given a five star rating. The Select SIPP was also awarded five star Defaqto status. It...
Latest stories
Charles Counsell: Over 1,000 schemes to feel 'gentle hand' of enhanced TPR supervision
The Pensions Regulator (TPR) has set out plans to use "new regulatory initiatives" with over 1,000 schemes as it aims to tighten its regulatory grip and boost member outcomes.
HMRC delays crucial GMP data until end of year
HM Revenue and Customs (HMRC) has announced it is delaying the provision of data that will enable pension schemes to confirm the guaranteed minimum pension (GMP) benefits to pay to members until the end of the year.
Five stories you may have missed this week
This week's top stories include an article on climate activists from Extinction Rebellion crashing the PLSA's local authority conference, and an in-depth piece on the Court of Appeal's ruling on the BIC UK Pension Scheme case.
Five issues the global pensions industry needs to address
Engagement in pensions is rising but there are still a number of barriers to overcome. Natanje Holt looks at the key issues that need to be tackled


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Confirm Your Attendance For
Official Opening: Farewell to the Gatwick
Date: 10 May 2019, 7:15 pm - 8:15 pm. (Australia/Melbourne UTC+10)
Sorry, you've missed the RSVP deadline for this event.
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French through Theatre
Tuesdays, 23 Apr - 25 Jun 2019
Improve your pronunciation and confidence speaking in this workshop for level A2-B1 students that teaches French through theatre!
French & Fashion
Tuesdays & Fridays starting 28 May
Discover the world of haute couture in this culture and conversation course for B1+ / B2 level students
French & Photography
Wednesdays & Thursdays starting 29 May
Learn French through the art of photography in this practical course for A2+ / B1 level students
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| Develop, direct, coordinate, and execute strategic marketing plans for assigned sports. Work with the coaches, support staff, and administration for sports to ensure their stories are being communicated to stake holders and their events are attended by the greatest amount of people possible while turning those events into revenue-generating opportunities for the University of Minnesota Athletic Department. Increase attendance and revenue at/from Gopher sporting events by positioning tickets for sale and leveraging relationships with season ticket holders, targeted groups and other interested parties. Entertain fans at games and provide them with an all-around positive customer experience to encourage retention and future revenue generation. Evaluate, nurture, and perpetuate the Gopher Sports brand in a way that's congruent with the University of Minnesota. Commit to adhering to all rules and regulations of the Department, the University, the Big Ten Conference, and the NCAA. Assist in advancing the department's mission, vision, and strategic plan including its commitment to equity and diversity.
40% - Plan and implement strategic and comprehensive advertising and promotional campaigns for assigned sports, utilizing traditional and non-traditional vehicles to communicate with stake holders about upcoming events and to drive season, single game, and group ticket sales. Collaborate with the Golden Gopher Fund, Gopher Athletic Communications office and Gopher Ticket Sales and Service office to unify messages to donors, ticket purchasers, and fans.
40% - As part of the overall marketing plan for each sport, develop, direct, execute, and evaluate all in-game marketing aspects for assigned sports. Work with Gopher Digital Productions to create entertaining in-game content that corresponds to the University of Minnesota and Gopher Sports brand. Work with Gopher Sports Properties to appropriately plan and activate sponsorship promotions at Gopher sporting events.
10% - Partner with all affiliated groups, including booster clubs, alumni clubs, student groups, and other University contacts to drive awareness and support for assigned sports.
5% - Conduct research on Gopher Sports stakeholders (season ticket holders, single-game purchasers, students, Minnesota residents, future fans) for the purpose of creating and developing new revenue generating ideas for the future progress of the University of Minnesota Athletic Department. Also, utilize the research findings to evaluate current initiatives and modes of operation to determine their current efficiency and effectiveness.
5% - Other duties as assigned
BA/BS degree in Communications, Journalism, Marketing, Art or related field, or 4 years combined equivalent education and experience.
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Before work began on World of Warcraft: Classic, it was only possible for players to experience the original World of Warcraft by using private servers, which are illegal, often have stability or corruption problems, and generally are very imperfect recreations of the authentic World of Warcraft experience. As much as Blizzard has been aware of the desires of their community, until recently it seemed impossible for them to emulate Classic servers due to the technical hurdles of essentially having to run two massively multiplayer online games side-by-side. A breakthrough was then achieved that made it possible to run Classic servers on the modern architecture of current World of Warcraft servers.
Nov 7, 2017 Welcome - Please Read! Welcome to the Classic Discussion forum! This forum is here to provide you with a friendly environment where you can discuss all aspects of World of Warcraft: Classic with your fellow players. Community forums work best when participants treat their fellow posters with respect and courtesy, so we ask that you take the time to read through the forum Code of Conduct and guidelines before posting. Code of Conduct: http://us.battle.net/en/community/conduct Getting the Most Out of the Forums: http://us.battle.net/wow/en/forum/topic/2016792409 Important Reminders: Search The search function at the top of the World of Warcraft community site is extremely effective and robust. Before you create a new forum topic, please be use it to search for similar topics, blog posts, or web pages that may contain the answer for which you are looking. Making a new thread on an existing subject can result in your thread being deleted or, if you continue to re-post the same content, the loss of your forum privileges for spamming. Rating The forum rating system can be used to promote positive discussion and even report posts that violate the forum Code of Conduct. By hovering over a post you'll be presented with several options, including a "thumbs up" (Like) icon. Clicking the "thumbs up" icon will rate the post up. If enough people like a post, it will gain a Highly Rated status and appear at the top of related search results. Highly Rated posts will also have a highlighted background. You can also quickly report a post as trolling or spam, or use the report function to fill out a more comprehensive description of a violation. Please note that you can only rate each post once. Use your power wisely to help foster a positive and helpful forum community.Ornyx1 Nov 7, 2017
In terms of what the World of Warcraft Classic Best Classes are, Warrior and Priest stand out almost instantly. This is partly due to the fact that Protection Warrior is the only viable Tank Class in WoW Vanilla Patch 1.12. Both the Proc Warrior and Priest are required for Raids and when combined in a PVP setting can be a fierce combo on the battlegrounds.
I am currently working full time on my Vanilla WoW leveling guides. Soon there will be a 1-60 speed leveling guide for Alliance, along with in-game guide versions available for my members area. As of right now, there is no members area, but if you would like to show support for my efforts into this project, you can simply donate to me via Patreon if you like (you will get some cool rewards in return). Or you can donate directly with PayPal if you like. All donations are highly appreciated and they will only motivate me more to continue making the best vanilla WoW leveling guides on the web.
Most profitable professions are considered to be Herbalism and Enchanting in pair. You can have Enchanting only for Disenchanting skill, it will bring decent gold. Consider the fact of disenchanting all soulbound armor, not just selling them to a vendor, but I do not recommend to disenchant any kind of weapons, it is more profitable to sell it to a merchant if it is a soulbound item, or sell it on auction house if it is BoE (bind on equip).
Classic WoW is the highly anticipated, upcoming (re) release of the original, first World of Warcraft version, known as Classic and by it's other popular ice-cream like name: Vanilla WoW. Dubbed Retail Classic, or Official Classic by the playerbase - it was finally announced by Blizzard in November 2017, after a lot of pressure from the Private Server World of Warcraft community, since the latter's shutdown of the most popular Private Server called Nostalrius which featured the first WoW version in two separate PvP and PvE servers.
Another way to make gold. This option works well at level 60 when you have some good gear already. Obviously, you should have some gold ready to buy reagents. Be ready for expenses up to 225 skill points in any profession: items below that are not worth much. You will get first income after 225 skill points in Leatherworking, Blacksmithing, Alchemy or Tailoring. Unfortunately, Engineering and Enchanting will still require some investments. The only way to make gold with enchanting is disenchanting skill (we talked about it).
A demo of the game was available at BlizzCon 2018, and was downloadable on home computers for anyone who purchased a BlizzCon ticket or virtual ticket. The servers became available when Opening Ceremony started at BlizzCon 2018 and was set to end on November 8, but was extended until November 12.[4] Players started at level 15, and the only available zones were Westfall and the Barrens.[5] It was based on patch 1.13.0, essentially patch 1.12.0 ported to a modern infrastructure. The first day of the demo, there was a playtime limit of a cumulative 60 minutes with a cooldown of 90 minutes, applied through the BlizzCon Exhaustion debuff.[6] The debuff was removed on the second day of BlizzCon 2018.[7]


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Posted Feb 20 2013 3:24PM
A year-by-year look at the NBA Skills Challenge winners since the event's inception in 2003:
|Top 10 Plays – The Starters
Here are the Top 10 Plays from past week of the playoffs! Watch The Starters weekdays on NBATV and get more of the guys on their website: http://nba.com/thestarters
|Will Kevin Durant Return During NBA Finals?
The Warriors have said it's unlikely Durant will play in Game 1 but will NBA fans see him at all? The Starters discuss.
|LeBron James: Success as a Recruiter?
LeBron James is reportedly pitching prospective free agents on joining him on the Lakers. The Starters discuss how successful he will be.
|How Do Bucks Improve Offense?
What happened to Milwaukee's offense? Can they get it back in time to beat Toronto? The Starters discuss.
|NBA Fantasy Recap: May 24
The Toronto Raptors took Game 5 behind a 35-point performance from Kawhi Leonard. Gregg Sussman from FNTSY Sports Network recaps Kawhi's night and the top fantasy players from Game 5.