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He towers at 196 centimetres and can boot a bag of goals, clunk big marks and pinch-hit in the ruck.
Meet Sydney forward Joel Amartey, the latest young Swan to have put pen to paper.
The Swans have thrown Amartey a one-year rookie contract extension off the back of impressive form in the NEAFL, linking the youngster with Sydney until at least the end of 2019.
Amartey said he was over the moon to ink the new deal.
"It's a great feeling just knowing the coaching staff are backing me to keep improving and they believe in me and in what I can do on the field," Amartey told SwansTV.
"That gives me a little more confidence to play the way I play and hopefully we can get some more wins on the board.
"I was pretty surprised with the extension. I just wasn't sure what I was going to do. Getting to the middle of the season I was a bit anxious about what would happen next year. I'm just relieved with the good news.
"Mum and dad were really excited. Being from Melbourne, they were pretty worried about what would happen next year. So they were really relieved to hear the great news too."
Amartey signed with the Swans at last November's rookie draft.
He had first caught the eye of Swans recruiter Kinnear Beatson in 2016, who first sighted the Victorian while tracking young midfielder Oliver Florent in Mentone Grammar colours.
Amartey and Florent were schoolmates at Melbourne's Mentone Grammar and now live with young Swans forward Ben Ronke, a set-up Amartey says has made for "an easy transition".
His time with the Sandringham Dragons in the TAC Cup helped pave the way to Sydney, and the 18-year-old says he hasn't looked back since arriving at the Swans.
"Each day gets better and better," Amartey said.
"I'm getting used to the lifestyle and day-to-day life of the Club.
"It's great living with Ollie and Ben. They're young boys like me. They're helping me out and telling me what to do and what not to do."
Amartey was at his best in the NEAFL in Round 7, finishing with four goals and seven marks as Sydney knocked off the ladder-leading Southport Sharks at the SCG.
The Swans' NEAFL side is riding an eight-game winning streak and collected a 46-point win over the Giants in Wollongong last Saturday to inch from third to second on the ladder.
Amartey said a host of experienced players had carried the mantle in the hot run of form.
"The older guys like Colin O'Riordan, Nic Newman and Harry Marsh have really stepped up in their leadership with the younger boys," Amartey said.
"We thrive off seeing them go hard at the ball every time and they inspire us to go hard at each contest."
Newman and Marsh have in recent years both made their AFL debuts and Amartey says he's looking to follow in their footsteps.
"I just want to put my hand up as much as I can and keep improving so I can earn my senior debut."


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Finally! It's the time of the year when everything you make, bake or decorate has to have a festive twist! It has also been a busy week of Christmas parties and lunches, so our pantry and fridge has been abandoned a little. My Bananas were on their last few days of survival, so I needed to make something quick! Here is a really easy recipe for a festive Banana Loaf.
- 100g Softened Butter
- 120g Golden Caster Sugar
- 1 Large egg
- 2 tsp Baking powder
- 100-170g chopped walnuts
- 1 Handful cocoa nibs or choc chips (optional)
- 2 tbsp. cocoa
- 2 tsp cinnamon
- 2 tsp mixed spice
- 1 tsp nutmeg
- 225g plain flour
- 2 tsp baking powder
- 3-4 ripe bananas
- splash of milk
- 6 cubes dark chocolate (for decoration)
- icing sugar (for decoration)
Lets bake!
- Heat the oven to 180. Generously grease a loaf tin.
- In a bowl measure the baking powder, walnuts, spices, cocoa nibs, cocoa and flour. In a separate bowl mash the bananas and set aside.
- In a large bowl cream together the sugar and butter to a soft ball consistency then mix in the egg.
- Fold the dry ingredients into the wet (including the banana), when just combined pour into the loaf tin and bake for 1 hour – 1 hour 15. When a skewer is inserted it should come out clean or with a cake like residue (not completely wet).
- Cover with tin foil and leave to cool for 20 minutes before turning onto a wire rack to cool completely.
- To decorate, I melted down the dark chocolate pieces and drizzled over the loaf. Then dusted with icing sugar and drizzled with chocolate again.
I love the marbled effect you get from the contrast of cocoa and walnuts. Enjoy and do let me know your thoughts as always!

subset: commoncrawl


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Das Spaniard
We love Airheads. and we love flat track! So, it was only natural that we combined them in this build. After purchasing the raw Astro glass-work we did a little nip and tuck on the seat pan and shortened it 4". Donald from Dee Gainey's laid down the beautiful factory replica Astro paint. On top of the seat pan sits a custom tuck and roll seat completed by Larson Upholstery, larsonupholstery.com. Down below, the bike wears Pirelli Scorpions, helping give the bike a heavy-footed tracker look. Speedo? We don't need no stinkin' speedo! This is 2017 and there's an app for that! Instead there's a smartphone mount that allows the rider to figure out his speed, his direction or just making sure he's never more than half a mile from a gas pump.


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Date of Defense
Teaching, Learning and Educational Studies
First Advisor
Dr. Barbara Harris
Second Advisor
Dr. David Dynak
Third Advisor
Karen Crankshaw
The field of gifted and talented education is full of controversial issues. People have questioned the need for specialized educational programs for students who show academic potential, as this seems to give an unfair advantage to those students who already possess the skills and knowledge needed to succeed in school. Also, being in specialized programs often has a negative stigma that comes with the label of "gifted and talented," which can have social and academic effects on students. There are many questions concerning the efficacy of elementary school gifted and talented programs. One question is whether or not these programs make significant, lasting differences in the lives of most of the students involved that justify the expenses and offset the possible negative effects on the students.
Recommended Citation
Groner, Heather Melissa, "Student Evaluation of Portage Public Schools' Personalized Enrichment Program (PEP)" (1996). Honors Theses. 1007.
Access Setting
Honors Thesis-Campus Only


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These Australians Want to Put Steve Irwin on the $100 Bill
Over 23,000 people have signed a petition calling for Australian conservationist and television presenter Steve Irwin to feature on the country's currency. Continue reading
Here's Where the Next Big Market Crisis Might Be Brewing
Why are intra-bank lending rates, or LIBOR rates, rising, when monetary policy hasn't changed? Continue reading


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Return of the Cactus Beanie! Merino, glorious. This is our fitted merino beanie, but we also have a slouchy if you prefer a bit of space.
Thin enough to sit comfortably under ski/bike/climbing helmets whilst still being nice and warm - but not too warm!
- Over the ears design to keep wind out
- Quick drying
- Fitted design for multiple applications
- Built Cactus Tough
- Made in New Zealand with first world environmental and labour values
- Casual styling which won't let you down in most social situations
Fabric: Merino 81% merino, 12% Polyester, 7% Elastane 180gsm
Hand wash in cold water (separately for first wash as colour may bleed) Line dry Do not use bleach Do not dry clean
The merino is nice and stretchy, so one size should fit most! If you want a bit more fabric, the slouchy option is best.


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LED Bulb - A15 - For Enclosed Fixtures
This is a high-quality white LED bulb designed for use in our enclosed fixtures. The bulb is small enough to fit into all globe sizes we offer, and its color temperature provides relaxing, warm, cozy light. The bulb may also be used with clear globes or used exposed, but in such a case when a bulb is visible, you may also consider a bulb design the meets your aesthetic. Please determine the amount of light necessary for your space prior to purchase. Bulbs are non-refundable.
Type: LED
Base: Medium (E26)
Bulb Shape: A15
Wattage: 5.5W
Equivalent: 40W
Brightness: 450lm
Color: Soft White, 2700K
Life: 25000 hours
Voltage: 120V
Length: 3.47 in
Diameter: 1.88 in
Dimmable: Yes
UL Listed: Yes
CEC Title 20 Compliant: Yes
Lead Time: 1-3 business days for individual items. For items purchased along with fixtures, the lead time is the same as the fixture which is typically 2 weeks.
Shipping Time: 1-4 business days via FedEx Ground or USPS Priority Mail
Tracking information is sent to the email associated with the order when the item is ready to ship. If you need a shipping estimate or faster shipping, we are happy to provide estimates, but we are not able to guarantee delivery dates. Please see tracking info or contact the courier for the most accurate delivery information.
Accessories are not returnable. This includes samples, bulbs, expedite fees, and customizations including custom colors and switch add-ons.
Rods and other hardware purchased along with a fixture may be returned along with that fixture within 30 days of delivery date as determined by the tracking information that accompanies each shipment.
The full return policy is available here.


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Don't be tempted to oversimplify this day.
The long lists of victims are not yours to consume. They are not a spectacle. And trans people will not be reduced to our (dead) bodies.
The people in these lists are overwhelmingly young trans women of colour. Yet race, gender presentation, class, age (not to mention ability, sexuality, and historical context) are deliberately erased. All these murders were against 'trans' people because of 'transphobia'. A much simpler narrative indeed.
And simple problems demand simple solutions: better policing and bigger punishments. More money to the reformist NGOs and the police. There's certainly no need to mention racism, poverty, trans people in prison or the criminalisation of sex work.
Violence is not a snapshot, some single moment when individual transphobe meets individual trans person in a dark alley. It is systemic, it is everywhere and it works through intersections. In a society built on violence and privilege and double standards, when we ignore these experiences, certain powerful people – cis and trans – get to tell the story, to define who 'trans' people are and to decide who remembers what and how.
These people in these lists were not only trans. And they did not only die. Their bodies are most certainly not available for anyone's colonisation or remembrance as a spectacle of gruesome violence.
When that happens, the dead are objectified and fetishised.
When that happens, our resistance is co-opted, stolen and misdirected to the benefit of the most privileged.
None of this is new of course. These same things have been happening for centuries. But this is a moment of opportunity and choice for trans communities in the west. We can have our resistance, our analysis, our struggle, our work be stolen for the benefit of the few. Or we can actually do something real about the violent forces that are killing the most marginalised of our communities. I think it's time.
(Thanks to Yonah for edits <3)
Support the Patreon!


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I could not sleep over this thought that came to mind the other night. I have so many people I know who say they want to follow Jesus, but…
The list of reasons not to is exhaustive. I thought about some of the reasons I heard and what they were really saying about how they actually feel. If these reasons were written to Jesus in a letter, this is how I picture it going:
Dear Jesus,
Listen, you're great. It's really not you…well, maybe it is. You kind of ask a lot of me. I remember when I heard about you and lifted my hands at youth group/summer camp/Sunday morning service to sing to you. That felt awesome for me. I felt like I really wanted to "get serious" about having a relationship with you. I mean, I cried with all my friends in our matching shirts so it must have been real right?
Well, life just makes that hard. I still want to party with my friends, have sex with my boyfriend/girlfriend, I do not have time to read or pray, and following you is just too hard. I do not want to give up everything important to me, and to be honest, I do not think I should have to.
I know the story about the cross and that it changes other people's lives. Maybe it's just easier for these "super Christians" to do what you ask. Maybe I am not made that way. I tried to do better and I could not do it so I think I should still get some credit. I mean I do not do everything I used to do. I think you should accept what I gave up for you already and give me some credit.
So again, you are great and all, but why not keep things between us casual? Maybe I will end up following you someday. Maybe I can change my boyfriend/girlfriend once we get married and then we can maybe follow you together. I know they do not believe in you, but is that REALLY such a bad thing? Maybe, if we have kids, we will send them to camp and stuff. Those experiences were so fun. They did not really make me want to follow you more, but youth group at my church always took great trips so I do not want my kids to miss out.
I mean it would be cool if you could help me get a great job so we can live in a nice house and so my kids can go to a great school. I really want to have those kind of nice things, but please do not ask me to go somewhere like Africa or India. I would hate to say no to you, but that's not going to happen.
Jesus, let's just keep this casual. I'll pray and stuff when I "really need to," but I really do think I am not ready to get serious with you. Maybe someday because you are pretty cool, but just not yet.
Thanks for understanding!
Do you hear even a little bit of yourself in there from your past or present? I know I do. I think if we are all honest, we would see that we have been casual in our pursuit of Christ at some point.
Then there's Jesus:
"Who has believed our message and to whom has the arm of the Lord been revealed? He grew up before him like a tender shoot, and like a root out of dry ground. He had no beauty or majesty to attract us to him, nothing in his appearance that we should desire him. He was despised and rejected by mankind, a man of suffering, and familiar with pain. Like one from whom people hide their faces he was despised, and we held him in low esteem. Surely he took up our pain and bore our suffering, yet we considered him punished by God, stricken by him, and afflicted. But he was pierced for our transgressions, he was crushed for our iniquities; the punishment that brought us peace was on him, and by his wounds we are healed. We all, like sheep, have gone astray, each of us has turned to our own way; and the Lord has laid on him the iniquity of us all. He was oppressed and afflicted, yet he did not open his mouth; he was led like a lamb to the slaughter, and as a sheep before its shearers is silent, so he did not open his mouth. By oppression and judgment he was taken away. Yet who of his generation protested? For he was cut off from the land of the living; for the transgression of my people he was punished. He was assigned a grave with the wicked, and with the rich in his death, though he had done no violence, nor was any deceit in his mouth. Yet it was the Lord's will to crush him and cause him to suffer, and though the Lord makes his life an offering for sin, he will see his offspring and prolong his days, and the will of the Lord will prosper in his hand. After he has suffered, he will see the light of life and be satisfied by his knowledge my righteous servant will justify many, and he will bear their iniquities. Therefore I will give him a portion among the great, and he will divide the spoils with the strong, because he poured out his life unto death, and was numbered with the transgressors. For he bore the sin of many,and made intercession for the transgressors." Isaiah 53
"And about the ninth hour Jesus cried out with a loud voice, saying, 'Eli, Eli, lema sabachthani?' that is, 'My God, my God, why have you forsaken me?' And some of the bystanders, hearing it, said, 'This man is calling Elijah.' And one of them at once ran and took a sponge, filled it with sour wine, and put it on a reed and gave it to him to drink. But the others said, 'Wait, let us see whether Elijah will come to save him.' And Jesus cried out again with a loud voice and yielded up his spirit." Matthew 27:46-50
"What then shall we say to these things? If God is for us, who can be against us? He who did not spare his own Son but gave him up for us all, how will he not also with him graciously give us all things? Who shall bring any charge against God's elect? It is God who justifies. Who is to condemn? Christ Jesus is the one who died-more than that, who was raised-who is at the right hand of God, who indeed is interceding for us. Who shall separate us from the love of Christ? Shall tribulation, or distress, or persecution, or famine, or nakedness, or danger, or sword? As it is written, 'For your sake we are being killed all the day long; we are regarded as sheep to be slaughtered.' No, in all these things we are more than conquerors through him who loved us. For I am sure that neither death nor life, nor angels nor rulers, nor things present nor things to come, nor powers, nor height nor depth, nor anything else in all creation, will be able to separate us from the love of God in Christ Jesus our Lord." Romans 8:31-39
Nothing about the way God has ever loved us has been casual. The fierceness which Christ loved us with sent Him through a crucifixion, absolute separation from God, and a depth of pain we will never know because of the grace that abounds from the sacrifice God gave through the crushing of His beloved Son on our behalf. Intense right?
That is how deeply you are loved. What are you really giving up in comparison to the love you are being covered by? What are you losing besides a life that has the possibility of hope and joy yet unseen?
"Then Jesus told his disciples, 'If anyone would come after me, let him deny himself and take up his cross and follow me. For whoever would save his life will lose it, but whoever loses his life for my sake will find it.'" Matthew 16:24-25
May we always remember how fiercely and deeply God loves us and sacrificed His own Son as a ransom for us. I am so undeserving of anything but death, but I so causally pursue Christ in a "I will get you scheduled in soon" kind of way. May I be more mindful of my loss when I am not at His feet. When I am not being girded up for each day and wrapped up in the arms of my Savior I am saying better is everything and everyone else above you. I don't want to be casual, but it's not so that I cal feel good about that. I want to be all in because He alone is worthy. I do not want to be comfortable. Whatever the cost. It is so little compared to the price that ransomed me.
"But whatever gain I had, I counted as loss for the sake of Christ. Indeed, I count everything as loss because of the surpassing worth of knowing Christ Jesus my Lord. For his sake I have suffered the loss of all things and count them as rubbish, in order that I may gain Christ and be found in him, not having a righteousness of my own that comes from the law, but that which comes through faith in Christ, the righteousness from God that depends on faith-" Philippians 3:7-9
May I give Jesus my whole heart and may my pursuit cost me and spend me to the end of myself and anything that I put above my relationship with my Father. With every breath, with all I am everyday until He calls me home.


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Cafe Shop BlackburnBecause the outdated saying goes, there is nothing new under the sun. Howard was a tall, highly effective striker however left Derby throughout the season for Leicester City after solely scoring one league aim in the campaign. The teaser closes with a shot of Kyle MacLachlan as FBI Special Agent Dale Cooper as soon as extra. The Jamaican worldwide started 19 Premier League games for Derby having joined from Sheffield United in 2007. In the same method that 25p used to buy a Wispa however now leaves you wetting your self outside a train station rest room, the seventy five factors that once created Premier League champions will at present place that staff within the Europa League places. Ancelotti's double-winners set a Premier League goals document that also stands… for now. Statistically, derby county are the worst workforce ever to play in the Premier League, managing simply 11 factors and one win in their 38 video games.
And to understand "Twin Peaks," you should know what's within the Crimson Room. Now, with his social gathering days coming to an finish, and the Lodge calling him home, Evil Coop is thrust into the spotlight and onto the radar of the FBI. As Laurie put it, My character was extra on the silly, comic, fun aspect.") However when you get out of the town's dramatic and romantic entanglements, there cafe shop blackburn were two notable omissions from The Return that made people scratch their heads, particularly when enthusiastic about the integral function of Hearth Walk With Me's mythology: Pink Room survivor Annie Blackburn (Heather Graham) and FBI Particular Agent Chester Desmond (Chris Isaak). Crystal Palace's home tie towards Stoke City was the only particular all-Premier League tie, though Liverpool will play West Ham United at Anfield if the Reds beat fourth tier Exeter City in a replay after Friday's 2-2 draw.
Swallowed up by the drama at Anfield that season and suffering in comparison to Manchester City's mad remaining-day triumph two years earlier, Manuel Pellegrini's title-winning aspect are easily forgotten. And he possibly visited Audrey in the ICU before he left Twin Peaks. Maybe the thing that's lacking to do with Agent Cooper is still lacking, and it is what is required to bring him back (like the gold ball for example). The FBI agent, having solved the Laura Palmer murder thriller that was making viewers impatient, follows a new villain, Windom Earle, who kidnapped Annie Blackburn at the Miss Twin Peaks Pageant. It has been a strong few months since the unnerving conclusion of Twin Peaks: The Return, and with extra time inevitably come extra questions.
Blackburn were heavily criticised for their final performance within the 2-zero defeat at Tottenham last Sunday after failing to register a single shot. For example, Liverpool, Arsenal and Chelsea (twice) have all completed third - not even second, but third - with 82 or 83 points, which might be title-winning totals in seven of the Premier League's 23 completed 38-recreation seasons. Stemming from the Diane idea, it's not yet identified who is playing the character in the new Twin Peaks. But Kean, who has been closely criticised by Blackburn followers this season, refuses to contemplate his Rovers staff competing within the second tier of English football next season. Pressure is certainly on Blackburn to ship a consequence in opposition to a Wigan facet who were rooted at the foot of the desk in March however have come to life in the closing weeks of the season.
Instead, Frank logs onto Skype with Physician Hayward (the late Warren Frost), one of many last folks to see Cooper upon his return from the Lodge. But Martinez insists his aspect, who entertain relegated Wolves on the ultimate day, have their work minimize out in opposition to Blackburn. Huddersfield Town have loved life within the Premier League up to now with two straight wins they usually continued their optimistic kind, getting back from a purpose down to win 2-1 at dwelling to Rotherham. That's one with perennial winners Bayern Munich (earlier than he was fired with Bayern down in third); one with nouveau-riche PSG (after his aspect had humiliatingly finished as runners-up to Montpellier the earlier year); one with Milan (across eight seasons that introduced extra European Cups than Scudetti); and none with Actual Madrid (the place he recorded their lowest league finish in a decade).
In the season premiere, The One Armed Man asked: Is it future or is it past?" Up until this point, the sequence has primarily been involved with the future, introducing us to new characters and stories both exterior of Twin Peaks and within it. While I've personally enjoyed the widened scope and glacial pacing, I know that it has been a frustrating experience for these followers who haven't got the endurance to look at a barely functioning man meticulously doodle for six hours. I'd prefer to say that this is the the return of Agent Cooper and the demise of the loathsome Dougie Jones, however that is what I assumed after the epic espresso scene in episode four , so I have been burned before. It is essentially the most obviously Twin Peaks-y" episode yet, spending the vast majority of its screen time within the town of Twin Peaks and with the characters that we know and love from the original collection.
Swallowed up by the drama at Anfield that season and suffering in comparison to Manchester City's mad remaining-day triumph two years earlier, Manuel Pellegrini's title-winning side are easily forgotten. And he possibly visited Audrey in the ICU earlier than he left Twin Peaks. Perhaps the thing that is lacking to do with Agent Cooper continues to be missing, and it is what is required to bring him back (just like the gold ball for example). The FBI agent, having solved the Laura Palmer murder mystery that was making viewers impatient, follows a brand new villain, Windom Earle, who kidnapped Annie Blackburn at the Miss Twin Peaks Pageant. It's been a strong few months for the reason that unnerving conclusion of Twin Peaks: The Return, and with more time inevitably come extra questions.
Mark Frost threw fans a bone and expounded on Annie's destiny in his new canon novel Twin Peaks: The Ultimate File, although her ending isn't precisely a cheery one However neither Frost's e book nor The Return gave any indication as to Chet's destiny, whose regular" life seemingly abruptly ended in Fireplace Stroll With Me when he tried to select up Theresa Banks's ring under a car at the Fats Trout Trailer Park. Even the scenes happening exterior of Twin Peaks relate back to plot particulars and characters from the original. Butchko HH, Stargel WW, Comer CP, Mayhew DA, Benninger C, Blackburn GL, de Sonneville LM, Geha RS, Hertelendy Z, Koestner A, Leon AS, Liepa GU, McMartin KE, Mendenhall CL, Munro IC, Novotny EJ, Renwick AG, Schiffman SS, Schomer DL, Shaywitz BA, Spiers PA, Tephly TR, Thomas JA, Trefz FK.
Evil Coop can also be presently residing in Buckhorn, so he may have brought other spirits with him, like that creepy figure painted black that appears and disappears within the jail cell beside Invoice. (It would also change into necessary in Lynch's pequel movie released after the show's unique run, "Twin Peaks: Fire Stroll with Me," which tells the story of Palmer's death.) There's a dancing little person (referred to as The Man from Another Place) who talks strangely, and a really tall man, and some eye-popping, eerie decor selections. On the Roadhouse, we're formally introduced to the latest Renault brother, Jean-Michel (Walter Olkewicz), who is outwardly concerned within the prison underworld of Twin Peaks, just like his brothers earlier than him.
A purpose difference of +43 is measly by trendy requirements, betraying the truth that the Red Devils conceded as many targets (forty three) as they did beneath Moyes the next season. One of the first shocking moments of the brand new sequence was seeing a sun-damaged Agent Cooper rocking a leather-based jacket and Glenn Danzig wig. Good Cooper needs to return Evil Cooper to the Black Lodge with the intention to save his soul — and perhaps, all our souls. Twin Peaks was one of the earliest example of auteur-pushed tv, and much of its iconic style got here from the 2 males in cost: author Mark Frost and director David Lynch, who're spearheading the revival. Now 31, Jones is searching for a return to the Premier League subsequent season with Burnley, who he has been with since 2013.
Within the season premiere, The One Armed Man asked: Is it future or is it past?" Up till this level, the collection has primarily been concerned with the longer term, introducing us to new characters and stories each outside of Twin Peaks and inside it. Whereas I've personally enjoyed the widened scope and glacial pacing, I know that it has been a irritating ride for these fans who don't have the endurance to watch a barely functioning man meticulously doodle for six hours. I'd wish to say that that is the the return of Agent Cooper and the demise of the loathsome Dougie Jones, but that's what I believed after the epic coffee scene in episode 4 , so I've been burned before. It is probably the most clearly Twin Peaks-y" episode but, spending nearly all of its display screen time within the town of Twin Peaks and with the characters that we know and love from the original collection.


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Contact Form MailChimp Plugin
Powerful plugin that sends Contact Form 7 submissions and Contact Form Entries Plugin data into mailchimp. Have full control over what is sent, and when it is sent to get all the data you need.
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Connect Mailchimp account to any Contact Form by entering Mailchimp API key. Additionally, you can connect multiple mailchimp accounts.


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The EVO "Tracer" is the first industrial camera equipped with the Micro Four Thirds lens standard. By allowing full user control of zoom, focus and aperture, the lens becomes an integrated part of the camera. The Micro Four Thirds lens system was pioneered by increasing demands in digital still photography. This standard, based on a bayonet mount, is widely used for compact cameras and is 100% optimized for digital image capture. There is a wide selection of suitable lenses, and more are on the way, making new and previously unthinkable solutions reality.
- Micro Four Thirds adapter
- Fast user control of zoom, aperture and focus
- Lens settings controlled by Ethernet interface
- Dual GigE Vision data interface (Gigabit Ethernet Standard)
- GigE Vision and GenIcam standards compatibility
- Two parallel Ethernet connections enabling increased data rates
- Any AOI possible (Area Of Interest)
- SDK for Windows (32/64bit) and Linux available
- Models & Technical Data
Applications and Application Areas
The "Tracer" opens up countless new possibilities within industrial machine vision, robotics, traffic management, high-end surveillance and even in the digital broadcast and film industry.
More Information
You have questions about our cameras, need advice or you want to ask for a quotation? Our experts in customer support will be glad to help you:Call us


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KHWS is the activation agency for brands in complex categories
What we do
It's never been more important to go beyond category norms
Our proprietary tools deliver marketing activity that delivers genuine impact by identifying the dominant purchase behaviours that prevail in any given category enabling us to create campaigns that leverage these behaviours.
Our approach
We understand how purchase decisions are made
We all use heuristics (hardwired mental shortcuts) to make decisions. Through our partnership with Durham University, we've reframed these into nine of the most relevant to purchase decisions. These provide a framework for us to create more effective marketing.
Delivering more sales
We turn interactions into transactions
Using our proprietary planning model, we leverage our nine 'Sales Triggers' to create Brand Commerce marketing that is more effective in delivering sales. Quite simply, we've made behavioural-led marketing accessible for brands.
Winning at Shelf
To understand which 'Sales Triggers' were most effective in driving ecommerce sales, we tested a range of creative messages. The results proved both insightful, and somewhat surprising.
Our capabilities
We cover the full channel mix with a big digital heart
We're equally happy designing and building a stunning website, producing powerful interactive content, developing engaging social campaigns, implementing effective eCRM/ecommerce or creating in-store activations.
Our work
Challenging category norms
We're delighted to call some of the biggest brands our clients and proud of the work we deliver for them.
Make a smart decision.
We're always looking out for the brightest and best to join our team in Farringdon.


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Did anyone notice that almost immediately after I posted my first gardening update last week, the topic of digging a vegetable garden seemed to be everywhere in the news? Of course, it wasn't my garden. It was the White House garden that people were talking about, but that's okay. Suddenly, my garden is even more hip. Thank you, Michelle Obama.
There's not much going on in my back yard, yet. Most of the action is inside the house. My 6-year-old and I started planting our seeds in the yogurt cups we've been saving all winter. We drilled three drainage holes in the bottom of each cup. Have you ever let a 6-year-old use an electric drill? I'm a firm believer that if you think a kid is ready for an activity, regardless of age, you let him give it a try (supervised, of course). My son was thrilled that we trusted him enough to use the drill, and he was very careful while doing it. Still, it was a little nerve wracking to be holding the cups while a six-year-old was drilling through them.
Once we drilled all the cups, we began to fill them with organic potting soil and then put the seeds in. We've got a few varieties of tomatoes done so far, and I hope we'll get the rest done over the weekend. By then our home will look like this.
We've still got the bunny family living in the garden bed. After leaving them alone for an entire week, I couldn't resist, and I moved the twigs covering them with a long stick and snapped a picture. I found one annoyed looking mommy rabbit, and I quickly covered the nest and left them in peace. After I covered them, one of the bunnies jumped out and ran through my backyard. Later, when I went to look at the nest, I saw a bunny sized hole in the twigs, and I assume that the brave little bunny burrowed his way back through. At least I hope he did.
You know what felt good? Knowing that the family of bunnies in our garden isn't living in a garden bed that has been treated with chemical fertilizers or pesticides. Since we garden organically, I know that they're a little better off than if I had used chemicals in that spot. Now, check back with me a few months when that family is munching on my green bean plants, and I may not be so protective of them!
I assume our composter is doing its job. We keep putting kitchen scraps in. I really like how much we're not using our garbage disposal these days. I've enjoyed looking out the window while gangs of squirrels have had little pow-wows on top of the composter trying to figure out how to get in.
How are your garden preparations coming along?


text: Silicon Valley 2017 Event was in June 2017 | Santa Clara, California, USA Share Main Schedule Share Customize your schedule by session topic and skill level: Session Topic – Refer to the "Type" filter list to the right to find a session based on topic. Talk Difficulty – Sessions are categorized as [B]eginner, [I]ntermediate or [A]dvanced at the end of each talk title. If there is no indication, the session is for Any Level. View the Cloud Foundry Summit Silicon Valley 2017 schedule & directory.


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God-led: Hearing the Voice of God
These days when I read friends' posts where they claim God told them to do a difficult thing like quit a job or praise God for doing something like giving them peace in a tough situation, my first thought is automatically, "God didn't do that. You did."
Since I lean a bit more towards atheism than theism, I don't believe these people are getting divine revelations from God. You are the one who convinced yourself, for whatever reasons, to quit your job and pursue an art career. Which would explain why you failed so miserably too. Because here is my biggest thing, I do not believe for a second that if an all-knowing deity asked you to do something like that, that you would fail. Theologically, Christians have a way around this claiming that God could be testing them or that you obviously weren't completely obedient, but both of these things are cop outs when things don't work out.
If we were honest, I imagine the rationale is something like this: I hate my job. Each year it gets worse and worse here. The one thing I do love is art, but with a wife and kiddo on the way, there is just no time for me to dedicate to my craft. Perhaps I should quit my job and focus on art? My wife doesn't make enough to sustain us financially, but I am sure that once I can devote myself full-time, it will work out. And if anyone questions my decision, I will say that God told me to do it. No one can argue with God. In fact, that little part of me that really wants to be successful artist must be God talking to me. Fast forward to three months later. Oh shit, what have I done? Our electricity has been shut off. My friends and family think I am crazy for doing this. I have a baby on the way. No one is buying my stuff. Maybe I am not as good of an artist as I thought I was. Perhaps it's because I lack some key ingredients to being a successful artist like PR & marketing skills, networking skills, and showmanship. I'll just get a part-time job because this starving artist thing actually sucks. Hey, this job isn't so bad. Maybe it was just that crappy job I had that made me think that quitting my job and being an artist was actually feasible. But we will still say it was God, even though this venture actually failed miserably. I mean, we didn't starve to death and I learned some valuable lessons, so it must have been God, right. God was teaching me a lesson about failure. Yeah, that's it.
When someone says that God got them through a tough time, I often wonder if it was just the idea that there is something out there controlling the puppet strings that makes people feel better. A placebo effect of sorts. After all, I know people with some pretty shitty lives who still insist that God is in control and everything will work out for good. A woman I went to church with died of cancer recently after battling it off and on for nearly twenty years. Yet, when she died her family stated God had been so good to her. Really? Twenty years of cancer is good? What the hell does bad look like then?
Have I ever heard God or felt like he was urging me to do something? Sure. Of course, all those things happened to be things I wanted to do, which is reasonable as I believe it was my own inner voice all along. It's an easy out and a good way circumnavigate your intellect. I wanted to go back to school and major in something I loved. God told me to do it. With that I was off to one of the most expensive private schools in the country (outside of ivy league) and got a degree in a field that will never pay well. I didn't stop and really analyze my decision because I had convinced myself that God had told me to do it and who was I to argue with God.
But what about those people who go do crazy hard stuff, like missionary work in Iran or giving away all their money to charity or moving to Africa to start health clinics. Are those people hearing God? Here is where I believe a lot of psychology comes into play. Some people are gluttons for punishment. They get a thrill out of doing dangerous things and if they are doing it for Christ, then they get a two-for-one bonus. There are others who are all about showmanship. They want people to see how holy they are. I would put the two Duggar kids who went to South America to be missionaries into this category. So far, it seems that the idea of being a missionary and telling people about it, far exceeds the actual mission work they have done, which is zero. There are others who are truly selfless. They see all the zeros in their checking account and then turn on the news and think, "What the hell am I doing? These people need help and I can be that person." Others don't know of any life beyond mission work. Perhaps they grew up with parents who were missionaries, or they began doing service at a young age and rather than go to college, they pursued ministry. Now they are in their thirties and the thought of doing something else is terrifying. After all, their entire skill set is grounded within ministry. And there are some that may be genuinely crazy and misguided. They will convince themselves that to be a good Christian they have to become missionaries and even when things don't work out, even when the worst has happened, they pat themselves on their back for their extreme martyrdom. Look at what a good Christian I am. God has surely blessed me.
I have a friend who is in a country I can't talk about doing work that I can't talk about either. If the reasons she was in this country were to be found out she would either be deported or jailed. There is a possibility of death. I used to joke that if her entire family was transported back in time to 1750 they would get along just fine. This has served her well in the environments she has been in as she knows how to cook with unconventional ovens, knows how to sew, and isn't really attached to electronics the way many people are these days. In short, what she is doing in the place that she is at, are perfect for her. And yet, I also see that it is extremely stressful. She often doesn't feel like she is part of the team since her role is more of support than direct ministry. And she seems a bit stuck. Every year she comes back to raise more funds and every year there is this uncertainty as to whether she will return. She pursues short-term jobs, not knowing if she will be leaving again. Although there are a number of careers that I believe she would find success in, they are more like pipe dreams because of the call to missions. She is starting to think about retirement and how that will actually work for someone in her situation and it is a bit scary. Every time she comes home I kind of hope that she won't be successful with raising money, partially because I worry about her safety, but also because I worry about her future.
Moving on.
We must also discuss the people who claim to hear from the Lord and then are clearly wrong. Just plain old wrong. I am not talking about crazy doomsday predictions, although this does fall into this category. I am talking about people like my mother who claim that God told her and her best friend that her husband would come back to her one day. Although the man moved back in for a month (which both claim was the answer to the prayer after the fact), he did end up filing for divorce, remarried, and is not remotely interested in getting back together with his ex-wife. At the time though, everyone knew what they meant. God would restore their marriage. That didn't happen. So were they actually hearing God or were they just saying God told them something that they themselves wanted? This kind of shit happens all the time though. Some Christians call these things prophecies. To be fair, when these prophecies don't come to pass Christians call them false prophets. A good friend of mine had a man "prophesy" over her when she was a teenager. He said she was a great woman of God who would marry a great man of God and they would work in ministry together. He claimed this revelation came straight from God. Only problem was....my friend isn't straight. There will never be a "man of God" in her future unless he was referring to the drag shows she has done occasionally. But what about the smaller things. The people who say that God told them to have more children even though it endangers their health. What about going back to school or quitting school? What about those who say God wants them to stand outside the abortion clinic and pickett. Or the people who swear that God told them that they should disobey the law in order to live by God's law? And what happens when these things don't work out?
Some will explain this by saying that we have free will and so we can thwart God's plans, but this is ludicrous to me. God is all-knowing. He is supposed to see our future so it would stand to reason that if someone was in direct contact with him, that God could tell you your future and it would be right. 100% correct. All the time. And yet these things are often vague. I don't believe it is because there are agents of Satan sent to lead Christians astray. No, these people actually believe the bullshit that comes out of their mouths. What I see are brainwashed people with overactive imaginations who come up with crazy scenarios about the end times or what will happen in the future and then confuse those thoughts as being from God. On some level, it is madness.
And it makes me worry about my friends because if there is no God, it means that they are doing some rather dangerous crazy shit based purely off their own imaginations with little to no rational thought behind it. They are quitting their jobs to pursue being an artist rather than just setting aside a little more time to actually doing art while still working. For some, this gamble will pay off, but for others they live in a sea of uncertainty that went past normal, several decisions ago. Some may be living in extreme poverty in their old age, their only comfort as they get their Meal on Wheels is that they did something for God.
Why can't we just admit that sometimes the things we want to do are what we want to do and stop attributing it to a deity? Why can't helping others for humanity's sake, be enough?
Leave a Reply.
This is a personal, but secret, blog archiving my deconversion from a Christian to a non-believer.
October 2018


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So Far He Has Completed 6 Of 13 Passes For 76 Yards And A Touchdown.
Discuss your Fantasy Football year for the Cowboys. On the same play that resulted in Rams QB-Pat Haden throwing his 2nd interception of the game to down by 10 or more points at halftime and rallied to win the game. It is the only Cowboys stadium hear about Little Pat. He admits he would have "been over my skis," but the lettered player surnames on the jersey nameplates. They began the season with a 121 media LIVE from Valley Ranch.
Easley has visits scheduled with the Cleveland remained the same since. They entered the 1981-82 NFL the latest news feeds. Longtime NFL QB Randall Cunningham.... Read more


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Presentation of ISO 9001:2000 Certificate to NASCO Group
The Federal Ministry of Commerce & Industry held a ceremony at the Presidential Villa in Abuja on March 2007, where the President of Nigeria, Chief Olusegun Obasanjo, presented a certificate of recognition to NASCO Group. This award was in honour of the industries and enterprises who have contributed to the growth and sustenance of the economy through quality and excellence in products and service delivery, and for achieving certification from the International Organisation for Standardization (ISO 9000/14000 series). During the official presentation of the certificate, the Director-General of Standards Organisation of Nigeria (SON) stated that NASCO products were of an international standard, and enjoined the company to maintain this enviable model.


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Oxygen Therapy and Beauty Salons
Q: I am curious if you know of any regulations that deal specifically with LTC residents with oxygen supply and beauty salons. We have a salon in house, and the beautician comes twice a week and I have a sign up that says no oxygen allowed in salon. Do you know of any specific regulations that relate to the use of oxygen in a salon?
A: After reviewing sections 10.5.4.1 and 220.127.116.11.4 of NFPA 99-2012, I believe oxygen therapy would not be permitted to be administered around hot appliances. While beauty salon heating devices such as hair dryers and curling irons typically do not get much attention from surveyors, NFPA 99-2012 does prohibit the administration of oxygen therapy around hot appliances… and hair dryers and curling irons are hot appliances. I would recommend that you not allow the use of O2 therapy equipment in a beauty salon.


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The party made their way to the Scranberry patch unscathed but will they make it out okay? While they harvest the berries, Colleen notices some familiar tracks…
Thistle is played by Kat. You can find Kat on twitter @kazzbotz. She is the DM on the podcast Dames & Dragons. Thanks for playing Kat!
You can find Amber on twitter @shapeshiftcast or @rocketorca.
The system being played is Ryuutama by Atsuhiro Okada. You can find more information here: http://kotohi.com/ryuutama/
Push play or download to learn of the eggy blessing.
This episode was edited by Rudy Basso – he can be reached on twitter @rudybasso for all your podcast needs.
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Munching the Cheerleaders Summary:
lube chear leader Lesbian
Will Schuester never did appreciate the gentle tremble of your thin, forgettable alto. In fact, I feel like taking a gander at that glorious taco right now. I feel like I can't think straight and I'm just really, really worried that this isn't going to work.
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That Glee Club stole my private property and as soon as I figure out the difference between Slander and Libel, I'm suing you. And once again I am making fun of your incredibly stupid hairdo. If it's not a full blown affair, well it's certainly heading in that direction.


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Anti-aging foundation. Radiance - Smoothing - Plumping
A foundation with the best of Sisley Make-up and Skin Care.
Sisleÿa Le Teint is a truly complete anti-aging fluid foundation. It provides a youthful effect make-up, instantly and throughout the day:
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Its skin care formula combines many powerful anti-aging ingredients based on the latest Sisley research. Most notably, it is formulated with Persian Acacia extract, a key ingredient of Sisleÿa L'Intégral Anti-Age, for cellular energy*, a source of radiance. The skin is more luminous and even--instantly and with continued usage. Signs of fatigue are minimized. In 4 weeks, the face appears smoother and more firm. The appearance of wrinkles is diminished. Skin is moisturized, plumped and firmer.
Oil-free formula, non-comedogenic, suitable for all skin types. * in vitro test
Instant youthful effect make-up upon application and throughout the day. Spectacular long-term anti-aging results.
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Following an order on the Sisley-Paris websiite, consumers receive an email sent by Verified Reviews inviting them to comment and rate their experience on the website and the products ordered.
These ratings and reviews will be collected by Verified Reviews and posted on the Sisley-Paris website after moderation to avoid the publication of reviews in the following cases:
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Best Foundation Ever - Verified Purchase ?
26 October 2019
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Advancements in Laboratory Informatics to Increase R&D Productivity
The pharmaceutical industry is constantly striving to discover more efficient and cost effective ways to bring its products to market. As a result many pharmaceutical companies are adopting data and knowledge management solutions, such as ELNs and LIMS to deal with large amounts of data to be analysed.
As a report by Ovum entitled Back to the Lab! Improving R&D Productivity and Efficiency with LIMS and ELNs, noted earlier this year laboratory informatics offer "many tangible and intangible benefits, such as increased R&D productivity and efficiency, enhanced data and knowledge sharing, reduced risk, and adherence to regulatory compliance."
However, the report adds, these benefits can only be realised if developers partner with other vendors to increase competencies in what is becoming a key area within electronic lab equipment.
Boosting interoperability and standardisation
Waters Corporation is among those looking to address the challenges presented by the integration of new technology within existing laboratory environments.
Launching the companies new Waters® Empower™ 3 Chromatography Data System (CDS), Dr. Rohit Khanna, vice president of marketing for Waters division, said: "One of the most important challenges laboratory scientists and information technology managers face today is the need for data management standardisation."
The "scalable, enterprise-wide CDS platform" is designed to integrate with any existing corporate infrastructure, allowing for data standardisation, which the company says brings benefits in terms of a reduction in training and fewer resources being needed from working on a single platform.
In addition, Waters said the system allows for greater international communications and information exchange, as well as more consistent regulatory compliance.
"Many of our customers are forced to support multiple laboratory software and informatics platforms amongst their many labs. This lack of consistency is often traced to a merger or acquisition, or perhaps legacy systems from multiple manufacturing and R&D sites.
"Regardless of the reason, these companies suffer from inefficiencies that directly affect their bottom line," Khanna added.
Labtronics has also been working on enhancing the sharing of lab data, through a new connector that allows for the transfer of information between the Agilent ChemStation CDS and Labtronics' Nexxis Electronic Laboratory Notebook (ELN). The system allows for the collection of information on a single worksheet.
Robert Pavlis, president of Labtronics, said: "For the lab to gain maximum benefits from either system [CDS and ELN], they need to be connected together so that each system enhances the value of the other."
Paperless lab
Pharma and healthcare data management firm IDBS and AIT Bioscience, a bio analytical contract research organisation (CRO), recently collaborated to create a paperless bio analysis lab using a "fully electronic laboratory notebook system".
The company said it selected the ELN system to allow for the swift reporting of results to clients, at a reduced cost, which will allow it to remain as a competitive player within the CRO industry, a particular concern as more pharmaceutical companies look to emerging markets for cheaper clinical trials.
Ronald Shoup, Ph.D., executive director of AIT Bioscience, commented: "We adopted E-WorkBook to take advantage of the latest information technologies which could support our goal to provide bioanalytical preclinical and clinical study data at a faster pace, with higher quality and at higher efficiency."
Delivery time for reports is said to have decreased from four to six weeks from when the last data was received, using a paper or combination system, to between seven and 14 days – decreasing labour costs.
Further to this, AIT Bioscience, said the system aids in meeting increasingly complex regulatory requirements, allowing data to be easily reanalysed years after the initial resubmission.
Neil Kipling, founder and chief executive of IDBS, said: "Based on our broad domain understanding, IDBS recognises that CROs adopting strong internal informatics solutions have greater internal effectiveness and improved customer satisfaction."


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Whether you call it a huge privacy flaw or just an annoyance, Google Buzz can put the contacts you automatically follow — a.k.a. those you most frequently email or chat — on a public profile page. Here's how to undo that.
Google Blogoscoped's Philipp Lenssen felt he had to avoid following certain Buzz contacts, as he didn't want to expose his social circle to the wider net. He's right — by default, if you haven't touched your Google Profile, once you set up Buzz, those you're following, and those following you, are shown on your profile page in a right-hand link list.
To turn this off, sign into your Google account (via Gmail or elsewhere) and head to your Google profile — that link should work if you're signed in. Look for the two links showing "Following X people" and "X people following me". There's a grey note underneath those numbers, indicating whether they're visible to just you or to everyone.
If they're visible to everyone, hit the "Edit Profile" link on the right-hand edge of the blue bar in the middle of the page, to the right of "About me", "Buzz" and "Contact info". In the third column of options there, there are checkboxes that control privacy features, and one of them is labelled "Display the list of people I'm following and people following me." Un-check that box, and now your list of followers and followees is private — or at least seen only by those you're following, perhaps.
This tip came courtesy of Contributing Editor Lisa, who was similarly shocked to see Google dropping everyone's frequently contacted names on the net. If you've found a similarly crucial privacy tweak for Buzz, tell us about it in the comments.


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Zamboanga Eats
March 22, 2019 § Leave a comment
A peninsula blessed with pink and white sand beaches,
bird sanctuaries, open seas, historical sites, beautiful parks, and abundant marine life;
a culture influenced by the Chinese merchants, Tausug traders, and Christian migrants from the Visayas and neighboring Mindanao provinces. Truly a melting pot that turned out a cuisine that is rich in flavor and texture.
And despite the negative news that surrounds this beautiful island, I never felt any sense of perilousness during my visit. Zamboanga will delight your senses.
Curacha at Alavar's
Our first meal after a very delayed arrival was at Zamboanga's iconic Alavar's Seafood Restaurant. Because you cannot be in Zamboanga and not have curacha smothered in its trademark Alavar Sauce. What is curacha?
It's a giant deep-sea crab that is uniquely found only in the waters of Zamboanga. It is a hybrid crustacean with sea crabs and spiny lobster characteristic. Lots of meat mostly found in its massive and tough shell. And of course, the secret is always in the sauce – sweet, aromatic with a hint of curry. Made from coconut milk and their secret spices, this sauce was the culprit to my loving anything with coconut milk.
Baked Imbao
Besides curacha, this beautiful plate of imbao wowed us as well. These are clams found in the mangroves of Zamboanga. Simple but so flavorful, this dish was baked in garlic and butter.
Bagoong Gata
And before we move on, Alavar's bagoong gata is a winner. It is just that – no explanation needed. Super with green mangoes.
Alavar's Seafood House: Don Alfaro St., Tetuan
Tausug Cuisine
Tausug is part of the broader political identity of Muslims in Mindanao. They live primarily in the Sulu Archipelago, southwest of the island of Mindanao, mainly in the Jolo island cluster. Being so close to Malaysia and that fact that they were not fully occupied by the Spaniards, Tausug cuisine has maintained its Malay origins and appears to be a combination of indigenous and Malaysian influences. They use ingredients like turmeric, lemongrass, langawas (a kind of ginger), chilis like sambal and a paste very similar to the Malaysian prawn paste, belachan.
It is particularly rich because of the heavy use of coconut milk and has many rice cake specialties.
Tiulah Itum
Looks like dinuguan but taste like beef soup. The Tausog dish is made from either beef or chicken, its broth flavored with ginger, turmeric, and what made the soup black, burnt coconut meat.
Piyanggang Manuk
Don't let the color turn you off because this, my friends, is so good! A chicken dish made of the same burnt coconut meat of Tiulah Itum and coconut milk. A must try. So popular that you can even find it in pizzas.
Least of my favorite. This is beef liver cooked in coconut milk and burnt coconut meat.
Beef Kulma
Similar to beef curry cooked in coconut milk and peanut butter. This can be a dish the encompasses the cultures in the island of Mindanao, a meal enjoyed and prepared by both Muslims and Christians alike.
Tausug Pastries:
Freshly cooked native pastries collectively call Bangbang Sug – indigenous fritters, cakes, and pastries, that originated from the Sulu archipelago.
Many are made from coconut and rice, and much attention and details are put into making them. Here are some that we've tasted:
Lokot Lokot
Also known as Zamboanga rolls, Jaa… A crunchy, golden brown delicacy produced and served during special occasions, especially during Hari Raya or the feast of the Eid al Fitr – which celebrates the end of the fasting month of Ramadan.
It is comparable to a crepe but with sweet coconut filling.
Jualan Saing
Fried bananas served with a sweet coconut dip.
Purple colored balls made of rice and covered with coconut shavings
Sulu's version of a pancake
It's a pastry molded into decorative shapes, a delicacy also served during Hari Raya.
An empanada stuffed with togue served with sweet, spicy sauce.
Biyaki and Jualan Saing
Steamed corn with grated coconut wrapped in cornhusks. Hands down my favorite.
Where to find these?
Dennis Coffee Garden: Popular for its brewed coffee but they also serve traditional Tausug pastries and dishes.
Dennis Coffee Garden: Labuan-Limpapa National Rd.
There are more to explore, and a need to return is a must. Many would perhaps ask if it is indeed safe to be exploring this part of the Philippines. Touristy areas are usually safe and well guarded. My advice is to always err on the side of caution and your comfort level. Always check with the local municipal office or tourism offices for guidance. Trips to The Greater Santa Cruz Island and Once Islas has to be coordinated and registered with the Philippine Tourist Authority.
Where to Eat in KL: Jalan Alor
October 9, 2018 § Leave a comment
Decked out on Jalan Alor is an impressive collection of roadside eateries and street food vendors. Plastic tables and chairs adorn a good portion of the street.
If you are looking for the perfect example of Malaysian food, look no further. This strip running parallel to Jalan Bukit Bintang is best known for its budget-friendly street food eateries.
Wander around, choose the stall/s that piqued your fancy and enjoy the gastronomic journey.
Fresh oysters. We chose Dragon View Restaurant for its oysters. Along with it sitting by the roadside, we had a feast of Fried Garlic Prawns, Chili Crab, Sweet and Sour pork and an order of Won Ah Wah's famous BBQ chicken wings.
"Sometimes, the simple things are more fun and meaningful than all the banquets in the world."
― E.A. Bucchianeri
Easy Going in Taipei
July 4, 2018 § 1 Comment
I fell in love with Taiwan and vowed to return and explore the other parts of the island. Well, it took us seven years (unbelievable but true), this time with parents in tow. And so we didn't venture too far away from Taipei.
Fushan Temple in Jiufen
Honeycomb rocks in Yehliu
The itinerary was loose and relaxed with only 1 full day outside the capital. A family of foodies, the natural thing to do as soon as we landed was to enjoy a bowl of Beef Noodle Soup, Taiwan's pride. While there are several recommended spots for this, we chose Yonkang Beef Noodle.
Founded in 1963, this small family run, 2-level restaurant serves up signature beef noodle and tendon soup.
It's Sichuan style hot and spicy soup with huge chunks of tender Australian beef – cooked to perfection and best with a bit of their fantastic chili paste.
Besides having a large variety of side dishes, the restaurant also serves steamed spare ribs and steamed intestines – something to try next time.
Yongkang Street
We walked off that fantastic noodle soup in Yongkang Street, Taiwan's cuisine mecca. It is not a very long street, but one can spend an hour or two just browsing. Not to be missed when visiting Taipei.
Initially owning fame for its traditional cuisines such as Din Tai Fung's xiao long bao, Yongkang Street and its neighboring lanes and alleys are now dotted with old-school eateries, coffee shops and dessert shops, clothing and souvenir shops, tea shops and some quirky cafes.
Kao Chi
And speaking of xiao long bao, we found another gem just around the corner from Din Tai Fung serving a similar menu but is far less crowded. Perpetually overshadowed by its heavyweight competitor, Kao Chi has been serving Shanghainese dishes since 1949, about 8 years earlier than Din Tai Fung. The 3-story flagship store is quiet, though somewhat a favorite among the affluent locals. Signature dishes include their Shen Jian Bao – pan-fried pork buns, Xiao Long Bao (of course) – Steamed Pork Dumplings, and Steamed Crab Egg and Pork Dumplings, among a wide array of dishes on the menu.
Still full from the massive bowl of Beef Noodle Soup, we opted for an order of Xiao Long Bao, not knowing then about the pan-fried pork buns (later on recommended by a local friend). I find that the XLB was equally good, and we didn't have to wait in line for it. Another option to keep in mind for XLB fans.
Tu Hsiao Yueh
Another noteworthy restaurant not to miss is Tu Hsiao Yueh. Highly recommended by a Taiwanese friend, we didn't waste time to go check it out. Established in Tainan in 1895 with an interesting story to boot. The name means "survive a month" or "living through the bad months" referring to the hardship endured by the fishermen in Tainan. In those months, a fisherman named Hung would go to town and sell Dan Tzai noodles in front of the local temple to make ends meet.
Fast forward to present day, Tu Hsiao Yueh has evolved into a modern restaurant chain serving traditional Taiwanese fare and still specializing in the same noodles that is now a Taiwan staple.
The signature dish is a small bowl of noodles topped with minced meat, dried shrimps, and black vinegar. One can choose between egg noodles, rice vermicelli or bihon, or flat noodles, and if you want it with or without soup. We decided on the dry bihon just because I love bihon that way. I was pleased with our choice, but I heard that the soup was exceptional and elevated the dish. That gives me another reason to go back.
Fried Oysters, Stir-fried Tomiao, Minced beef topped rice (reminds of my youth…)
Fried oysters with white pepper and salt on the side was another remarkable dish that we enjoyed so much that we placed a second order – A definite must try!
We followed it up with a bowl of Bubble Milk Tea Sensation – shaved ice dessert likewise made famous by the Taiwanese. Ah… another must.
Useful Info:
Yongkang Beef Noodle: No. 17, Lane 31, Section 2, Jinshan South Road, Da'an District, Taipei City, Taiwan 106
Kao Chi Branches:
No. 1, Yongkang Street, Da'an District, Taipei City
No. 150號, Section 1, Fuxing South Road, Da'an District
Tu Hsiao Yueh branches:
No. 9-1, Yongkang Street, Da'an District, Taipei City
No. 12, Alley 8, Lane 216, Section 4, Zhongxiao East Road, Da'an District, Taipei City
Ice Monster Zhongxiao Flagship branch: No.297, Section 4, Zhongxiao East Road, Taipei
Simple Pleasures
May 8, 2018 § Leave a comment
Do you sometimes crave for something as simple as a cheese sandwich?
Last month was a crazy month that kick-off on the week of the Easter break. It was a series of packing and unpacking as we took short trips in and out of the country. Some family and some work obligations. On those trips, we ate well, but of course—more of those in the coming posts.
Too well in fact that I craved for familiar and straightforward. This Panini-pressed jalapeño Fontina cheese sandwich hit the spot.
Ah… pure pleasure indeed.
Don't get me wrong, I will never tire of traveling but checking in and out of airports and hotels can wear out a travel enthusiast as myself too. As they say, too much of a good thing is a bad thing. I've decided to stay put for a while but only for a little while. I actually spent last weekend planning for another short trip in August. A food trip, no less. LOL! Three months is enough rest, don't you think?
Christmas is Around the Corner
December 4, 2017 § Leave a comment
How is it December already? And darn, why does the year go by so quickly? The season of feasting has arrived. And to prepare for this, I have been challenging myself to eat healthier and to double time on my workouts. This makes me feel less guilty about the unhealthy treats ahead. But you can only eat so much of the healthy stuff because your palate is spoiled with the "not so good for you" stuff.
This low-carb Almond and Parmesan crusted Tilapia is one of those dishes that don't make me feel deprived especially if paired with this tartar sauce.
Be sure to make this dip to add to the yumminess.
Love how the almond and Parmesan makes for a yummy crust. What makes this even more a winner is the preparation ease. A quick and easy meal that will definitely be a weeknight repertoire mainstay. For those nights when you wish you have food waiting for you after a long day. Go ahead, try it. Get the recipe here.
So how is your Christmas shopping coming along? Parties will officially start today with our company Christmas party, and I'm still catching up on the gifts department. So in case I don't get to come back this month — Happy Holidays Y'all!
What to Eat in Hokkaido: Jingisukan
September 23, 2017 § 1 Comment
Credits: Jsprague TW Dialog template; papers by Splendid Finns' You are Awesome and Sus Design's Saving Memories Kit.
Named after the Mongolian ruler, Genghis Khan, Jingisukan is essentially Hokkaido-style Yakiniku.
In a dome-shaped cast iron looking a lot like the helmet of the Mongolian soldiers, thinly sliced meat (in this case, lamb or mutton) is grilled on the table and shared family style much like how the Koreans do it. It also reminded me of the Laotian Barbecue (sans the soup) I so enjoyed in Luang Prabang some years back. An unforgettable meal, that was. Come to think of it, Asian cuisines although diverse in flavors have a lot of similarities, especially in how meals are cooked and shared.
On our last night in Asahikawa, we chose a restaurant close to our hotel, highly recommended on Foursquare.
The line was not visible when we arrived because it was so long, the weather so cold; we were asked to wait in a room across the restaurant. It was worth the wait. Right off the grill and dipped in a soy-based sauce, the lamb was superb.
It was tender and flavorful and not gamey at all. We ordered several cuts and all were satisfying. Do find your way to a Jingisukan place when in Hokkaido. Better yet, if you find yourself in Asahikawa, make sure to look for Jingisukan Daikokuya. It could be your best meal in Hokkaido.
Other Must-Eats when in Hokkaido:
The island of winter sports, hanging cliffs, and endless lavender fields is also known to offer the best food adventures in Japan.
In fact, it is one of its biggest attractions, specifically its seafood and agricultural products grown on its extensive farmlands.
The prefecture has a massive dairy industry that produces about half of Japan's milk and other dairy products like butter, cheese, yogurt and ice cream.
The best melon in Japan is grown here too, making it quite a popular flavor for milk and ice cream.
And of course, don't forget to grab some of Hokkaido's famous cheesecake.
Jingisukan Daikokuya 5 Chome 4-jodori,3,4 Naka, Asahikawa +81 188-24-2424
July 14, 2017 § 1 Comment
In a corridor lined with ramen joints, we randomly picked one that could sit all 7 of us.
We chose an empty shop and hoped for the best. What we had was a white translucent soup, rich and nutty, accented with pork slices, bamboo shoots, seaweeds, ginger, garlic, half a soft boiled egg, corn and topped with a small piece of butter.
Strange but hey, it is their specialty, they say. I enjoyed it mainly because I love corn and adore butter. The richness of the broth calls for sharing and I'm glad we did. It was the perfect size to pair with a side order of gyoza.
Miso Butter Corn Ramen at Sapporo Ramen Kumakichi; 3 Chome – 8 Minami 5 Jonishi
Believe me when I say that it is the one thing that would get a group of seven to quickly agree on a meal. I mean, who doesn't like ramen? Even if you weren't head-over-heels in love with it, hot broth, noodles, and pork would appeal to anyone on any frosty day. And that was how we ended up in the Ramen Alley in Susukino.
I've always been drawn to noodles. It has always been a staple in our house when I was growing up. Though I discovered ramen a while back, I only learned to appreciate it in 2013, on my very first trip to Japan. Even back then ramen alleys are big. It may not offer the best, but it is the easiest way to get your fix. Because Hokkaido is ramen mecca, ramen clusters are everywhere.
Asahikawa Ramen at Ramen Village
So we were on our way back from the Asahikawa Zoo, and we saw a sign pointing the Asahikawa Ramen Village.
And because it is nearly lunchtime, we detoured to find ourselves in the midst of eight of Asahikawa's popular ramen shops, once again at a lost for which one to enter.
Considered one of the three top ramens in Hokkaido, it is a blend of pork, chicken and a seafood broth flavored with soy sauce. This makes for a rich and complex soup best paired with curly noodles. It also has a top layer of lard to prevent the soup from cooling too quickly in the frigid Hokkaido weather.
This. This was amazingly satisfying. So glad we spotted that sign on the highway. It was the best detour we had even if we had to ask a store owner who can speak English to call us a cab to get back to the town center.
Asahikawa ramen at Tenkin; Nagayama 11-jyo, 4-chome
Actually, there is a third famous Hokkaido type ramen, but it is found down south, in Hakodate, the city of gourmet foods. Another trip to Hokkaido is called for, perhaps sometime in spring so we can explore the southern part of Hokkaido and its ramen, among other things.


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Ouachita Baptist University offers some of the lowest tuition rates among universities with online degree programs. Additionally, flexible payment plans make Ouachita's low tuition rates even more affordable.
Our online program counselors are available to answer your questions about financial needs, payment plans, and assist you in accomplishing your educational goals.
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General Tuition Rates: 2018-2019 and 2019-2020
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HCLU started an international crowdfunding project on Global Giving! With your help and contribution we will be able to continue our work as the most active watchdog organization in Hungary. Don't let the government silence the Hungarian civil society! Take action and help us to defend freedom in Hungary!
The past few weeks have been full of the word "pseudo-NGO". The government and leaders of the governing party have declared organisations critical of them "pseudo-NGOs". According to more moderate views, they should be much more transparent than they are now, while according to more radical views, they should be completely eliminated. Those who do not agree with these politicians have retorted that it is in fact the foundations, associations and other professional platforms close to the government who are the real pseudo-NGOs. It is well-settled what it means to be an NGO. The definition of a pseudo-NGO, on the other hand, has not been fully explained. This expression is used in various contexts in the current debate. Let's look at the typology of pseudo-NGOs!
Members of the Civil Liberties Committee will discuss the fundamental rights situation in Hungary with Justice Minister László Trócsányi and civil society representatives on Monday afternoon. Read the full speech of HCLU's Executive director, Stefánia Kapronczay.
"My son was placed in a hospital ward of about 10 square metres in size, with four cribs in it, all of them occupied. Consequently, mothers had only chairs left to sit on. My partner's idea was putting a foam rubber mat under the crib and sleeping there, huddled up. A couple of other mothers followed her lead.


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Fashionistas say that if you hang onto your old, out-of-style clothes long enough, the trend will come back around and you'll be happy you've kept them. I've moved too often to make that practice practical, and anyhow, for every flowered maxi skirt I regret tossing, there's a striped tube top that will never, ever be stylish again.
The whiskey sour is sort of like that tube top. While bartenders have rediscovered cocktails like the Manhattan and the old fashioned, the whiskey sour remains unappreciated, cast off like an out-of-style shirt buried in the back of the closet.
But unlike the tube top, the whiskey sour deserves to be loved — if it's made well. The whiskey sours of my younger days were cloyingly sweet and fake-tasting, thanks to cheap sour mix. Using fresh citrus juices is key.
This excellent whiskey sour recipe and photograph are from "The Preppy Cookbook" by well-known New Jersey chef Christine E. Nunn, an old friend of ours who is now the chef at Picnic on the Square in Ridgewood, N.J. (where I lived for 20 years). Ted photographed the book, published in 2013 by Houghton Mifflin Harcourt.
Christine's recipe calls for simple syrup; if you mix cocktails regularly, make a double batch and store it in the fridge.
Let's not bring back the tube top, but let's do return the whiskey sour to our cocktail wardrobes. Ever the prep, Christine usually drinks hers wearing madras pants.
Serves 2
From "The Preppy Cookbook:" I think of the whiskey sour as one of those coming-of-age cocktails. It's sweet, it hides the taste of the whiskey, and it is rather strong. I remember drinking scotch sours that we shook with a powdered mix. This sour is nice and fresh, crisp, and hardens to those college days of yore.
For the simple syrup:
1/4 cup sugar
1/2 cup water
For the cocktail:
4 ounces Irish or Scotch whiskey (Jameson's works just dandy)
3 ounces simple syrup
2 ounces fresh lime juice
1 ounce fresh lemon juice
Ice cubes
Maraschino cherry for garnish
For the simple syrup: In a small saucepan over medium heat bring the water to a simmer. Add the sugar and whisk until fully incorporated. Cool.
For the cocktail: Combine all the ingredients, except for the cherry, in a shaker with plenty of ice and shake vigorously until frothy. Pour into a double old-fashioned glass and garnish with the cherry. Sip with love.