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(Photo: Guessing is, in fact, not a progress strategy; No matter what most trainers attempt to prove.)
5 x 7 @ (up to) 75% of 2RM
Rest as needed between sets. If sets require interruption, make as minor an adjustment as needed and complete the next uninterrupted. When scheme is listed as "5 x 7″, it always refers to "Sets" x "Reps". Reminder: Position and execution always govern weight.
Then, 10 aggressive, attentive minutes of:
10 Slam ball @ 15lb. W, 25lb. M
10 Bodyweight row (Any hand position, any anchor)
There is no designated rest here; When it is needed- not, every time we want it-, keep it short and focused.
If this drill takes over :90 sec., repeat and improve later in the week.
And then, as quickly as possible:
Pace does not change range; Move quickly, and with matching quality. Mitigate fatigue by breathing intelligently. Safety considered, there is value to making yourself move in simple conditioning drills.
And finally, "Time under tension":
Weighted hollow hold @ 15lb. W, 25lb. M + 25 calories Airdyne @ cool down pace
Hollow hold: Today, dumbbell or kettlebell is held directly over chest. Work to "True" failure (loss of physical positioning) not "Relative" failure (loss of mental endurance). If time reaches two minutes, you may stop if desired. If time is under two minutes, do it again, and accumulate at least two total minutes.
Reminder! (Almost) all movements referenced above are linked to high-quality video demonstrations/ explanations!
Please use them to your advantage!


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Sinister Soul Patch
available between £10.00 - £800.00 Learn More
Are you a Sinister Soul? Prove it with this iron on broomstick patch! Stick it to ya jeans, jackets and bags.
Our Sinister soul broomstick patch is a brand new design that will soon be appearing in many more forms (stay tuned!)
Measuring at approximately 70mm, this little patch is the perfect gap filler.
Embroidered onto a soft black background so it isn't too stiff to pin down (we've plenty of experience from our own patch jackets, and we feel ya pain).
Make sure to tag us in your pictures using #mysticumluna on Instagram so we can swoon over your battle jackets!
You can take a look at the rest of our patch range HERE

subset: commoncrawl


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By Peter Kung
November 3, 2012, MILL BAY, BC – Three down, none to go. Playing their third game in three nights, the Victoria Cougars successfully collected six out of a possible six points following their 6-2 win over the Kerry Park Islanders on Saturday night.
Sam Rice spearheaded the attack with two goals and three assists.
Victoria (18-0-0-1), who defeated the Nanaimo Buccaneers and Peninsula Panthers along the way, did not at any point look out of sorts. In fact, they defied all odds by getting stronger as the game progressed.
The Cougars led 3-0 after one period and 5-1 after two.
Mark Walton, at 14:12, opened the scoring for Victoria who tallied five of its six goals on the power play. 12 seconds after Islanders' leading scorer Kyle Peterson was penalized for high-sticking, Walton shot the puck over the glove of goaltender Joshua Alalouf for his 16th goal of the season – a career high.
Assisting on the goal were Rice and Brody Coulter who extended his point streak to 16 games.
Rice gave the Cougars a 2-0 lead after cutting through the middle and firing a wrist shot into the top corner of the net at 17:20.
Then with 28.3 seconds remaining in the period, Alex Milligan put Victoria on a late power play. Exactly 6.1 seconds later, Rice beat Alalouf with a long range changeup.
Kerry Park (2-14-0-2) pulled to within a pair of goals when Cougars' rookie netminder Michael Herringer was beaten on the play by Milligan 12 seconds into the second period.
It looked as though the Islanders, who were going for their third straight win, made it a one goal game 24 seconds later when Peterson and the rest of his teammates began to celebrate.
Victoria dodged a bullet as referee Jeff Eden ruled no-goal.
A tripping penalty to Jamie Jensen put the Cougars on yet another power play. From the high slot, Coulter wired a howitzer past Alalouf at 7:13.
The goal proved fatal as Alalouf, who allowed four goals on 13 shots, was replaced by homegrown talent Jackson Jane.
Victoria dodged another bullet when Braden Lundahl and Milligan broke in on an odd man rush with eight minutes left in the middle frame. Using Milligan as a decoy, Lundahl rang the puck off the iron.
The score remained 4-1 until a power play goal by Walton at the 18 minute mark put the Cougars ahead by two safeties. For the slick forward, it was his fifth goal in four games.
Tyler Branzen and Milligan, who were both sitting in the sin bin, could only watch as Victoria took a 6-1 lead after Garrett Brandsma wired a one-timer past Jane at 8:41 of the third period.
And with a two man advantage of its own, Kerry Park closed out the scoring with just under four minutes remaining in regulation when Lundahl redirected a point shot past Herringer. In the penalty box at the time of the goal were Coulter and Robert Zadra.
Immediately following the goal, Islanders' defenseman Colton Burt mocked the Cougar fans in attendance by cupping his hand to his ear.
Victoria outshot Kerry Park 28-21.
In Parksville, Cam McCarrick and Michael Fretz had four points apiece to lead the Oceanside Generals to a 10-4 victory over the Campbell River Storm.
And in Courtenay, Will Finlay scored the overtime winner as the Peninsula Panthers edged the Comox Valley Glacier Kings 5-4.
Next game for Victoria is Thursday, November 8 against the Kerry Park Islanders. Game time at the Archie Browning Sports Centre, located at 1151 Esquimalt Road, is 7:00 p.m.


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Забронировать Отель Thanagrit Apartelle
Located in Chanthaburi, Thanagrit Apartelle is convenient to Cathedral of the Immaculate Conception and Chantaboon Waterfront Community. This aparthotel is within close proximity of Somdej Pra Chao Tak Sin Maharat Public Park and Cathedral of Immaculate Conception.Rooms Make yourself at home in one of the 24 air-conditioned rooms featuring refrigerators. Complimentary wireless Internet access keeps you connected, and satellite programming is available for your entertainment. Bathrooms have showers and complimentary toiletries. Conveniences include complimentary bottled water, housekeeping is provided on a limited basis, and rollaway/extra beds (surcharge) can be requested.Dining Breakfast is available daily for a fee.Business, Other Amenities Free self parking is available onsite.
- Парковка
- Прачечная
- Телевизор
- Душ


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The families behind the La Vaca name have deep roots in Colorado and Texas. The first generation saw the beginnings of irrigation on the High Plains of Colorado.
The next generation used the initial momentum to expand and improve, focusing on the synergies of a great cattle feeding climate, low humidity, moderate temperatures, average to low rain fall, and abundant natural feed for cattle.
Over time, we cemented a repuation for exceptional beef quality.Today, La Vaca delivers that know-how to your door.


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Please feel free to look around our resource pages and listen to any talks or songs from the Ichthus Lee Green congregation.
We are currently working our way through 1,2 and 3 John on Sunday mornings. All the recent talks can be found using the "Talks from 2017 and 2018" link.
Click on this link for the Vision Sunday 2017 booklet.
Click on this link for House Group notes that are available.
There are also a great number of audio and video resources covering various biblical and theological topics available on the Ichthus website. This includes the recently launched in depth teaching by Roger Forster on every book of the bible, called 'Right Through the Bible'.


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Definition of "public record"
contained in California Public Records Act (CPRA) is intended to cover every conceivable kind of record that is involved in the governmental process California State University v. Superior Court (App. 5 Dist. 2001) 108 Cal.Rptr.2d 870, 90 Cal.App.4th 810the first amendment.org/
Even though the Brown Act does not apply to associations, it may provide useful guidelines for matters not specifically addressed by the Open Meeting Act. davis-stirling.com
Government Code 9070 Open Legislature Disclosure Act leginfo.legislature.ca.gov/
Freedom of Information Act rcfp.org/guide us doj.gov/
In determining if a record is an agency record, courts have looked at whether the agency also created, controlled, used, relied upon or filed the documents in its possession. For example, appointment calendars and phone message slips of agency officials that serve some official agency purpose are considered agency records ….6 Bureau of National Affairs v. Department of Justice, 742 F.2d 1484 (D.C. Cir. 1984)


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Large sized enclosure with dual I/O plates for maximum capability
- Roomy 28.5 x 20.5 x 31.5 inches 1025 x 520 x 800 mm inside
- Quad hinges keep door sealed RF tight
- Two vent capability
- Rugged welded aluminum construction
- Triple ramp door closure for tight RF seal
- Easily holds tall devices
Have a device that requires plenty of I/O connectivity? The JRE 2233 with its two I/O plates allows plenty of connector options for most any device testing needs. Also available is the option to add two 80mm fans for ventilation, if needed. Our triple locking ramp door assembly securely locks the door for tight RF shielding and ensures long life for repeatable tests.
Featuring rugged welded aluminum construction, you can be assured of its tight RF shielding effectiveness. Long life door gasket material along with double edge engagement not only provides solid RF shielding, but smooth trouble free operation over its lifespan. Quad hinge points on the door reduces 'play' and an entry ramp reduces door misalignment, allowing dependable tight RF shielding over time.
Our wide selection of I/O connectors allow almost any device to be interfaced inside the enclosure, and internal electromagnetic absorbing material reduces RF reflections and hot-spots.
Download datasheet: JRE2233
Features and Benefits
- Double contact door shields ensures repeatable measurements
- 3/4" (19 mm) thick RF absorbing foam deadens standing waves and reflections
- Heavy duty quad stainless steel hinges
- Rugged welded aluminum construction for long life and light weight
- Wide variety of connector options for every use
- Configured for available 80mm fan option
Universal I/O plates (7" x 7" 180 x 180mm) with incredible connector options. Easily changed in the field for multiple uses. JRE Test "C" size I/O plate.
-100dB from DC to 1GHz, -95dB to 3GHz, -85dB to 6GHz
Outside: 30" H x 22" W x 33" D
760 x 560 x 840 mm
Inside: 28.5" H x 20.5" W x 31.5" D
725 x 520 x 800 mm
JRE 2233 I/O Options
Configuring your JRE RF Test Chamber is simple, fast and easy.
Determine what sort of I/O connections are needed for your particular test needs. All I/O is contained on the removable I/O plate and this plate is custom designed and manufactured for your particular needs. A wide variety of filtered I/O interfaces are available as well as RF connectors, filtered feed-through capacitors, power strips, and ventilation options are available.
Contact JRE with your requirements and a custom I/O plate will be designed expressly for your test chamber. This plate will then be populated with the selected interfaces, mounted on the test chamber, final tested and then shipped to you. JRE's extensive inventory allows us to ship your custom configured test chamber in as little as two to three days!
The world leader for a reason...
JRE's RF Test chambers are used by hundreds of test labs and production facilities throughout the world. Fast off-the-shelf delivery, superb technical support and leading edge patented designs help you to confidently design and test any wireless product with exact, repeatable results. The industry's widest line of standard RF test enclosures provides superior isolation from VLF to over 6 GHz, covering the entire range of popular commercial, private and government communications systems. Need to go higher for 5G or microwave tests? Our 'Enhanced' option provides industry leading isolation all the way up to 28 GHz. Whether you are designing, integrating, or production testing the next generation Wi-Fi, WLAN, 5G Cellular, or IoT, you can rely on JRE to ensure your tests are reliable and repeatable.


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Series Introduction (Move down if you're familiar with the thread or don't care)
In this series, we hope to highlight and showcase in as interesting a way as possible, the stories behind our favorite, mouth-watering local dishes. While we'll focus on greater New Bedford and the South Coast, we will occasionally "travel" to places like Plymouth, Providence or even Boston. I will attempt to keep it light-hearted, fun and easy to read. While I can't promise to keep you compelled and pull you along with prose – that would take a professional writer – I will promise to be liberal with the drool-inducing images of these dishes.
I grew up in a Sicilian household where everyone – man, woman, child – was participating in preparing meals. It was a "trick" to get everyone together, talking, laughing and of course, the occasional heated debate. Food was a huge part of our identity, where we came from, who we were. There was something special about the atmosphere that revolved around a meal that we prepared.
This is certainly not unique to an Italian or Sicilian household. Every ethnic group in the country has a proud culinary tradition that they grew up around. You can easily replace "Sicilian" with Irish, Vietnamese, Portuguese, Ethiopian, Greek or anything else. This is why food as a topic is always so popular. We humans love our food and that passion goes beyond the gustatory or taste – we crave the aromas, delight in the presentation, are fueled by the atmosphere, and relish – pardon the pun – discussion about our favorite dishes, restaurants or cuisines.
One thing that is often not discussed – is glossed over, or barely touched upon – is the history or background of these dishes. Now, to some, this conjures up the voice of the guy from the "dry eyes" commercial. The terms, for many, are synonymous with "boring," "dull," or "It's time to go." However, the background can be interesting, fun, or funny and it can be so without being facetious, dumbed-down or popular. I will make every attempt to maintain a fresh balance with those elements in this series.
As always, feedback is encouraged. Anecdotes are wanted. Discussion is paramount. Please join in!
There are many cultures that have contributed their cuisine to greater New Bedford. While the most known are Portuguese and French-Canadian, the various Latin American cuisines from the Hispanic world when combined is one of the greatest contributors in the region and the nation, for that matter.
While the language may be shared (though some native Spanish speakers may accuse other nations of not actually speaking Spanish!) the cuisines can have some astounding, stark differences. Having said that, nations near each other geographically cam often have variations of one particular dish – often claiming to be the originators.
The Dominican Republic has a relatively large presence in greater New Bedford and has brought a number of mouth-watering dishes. The Caribbean island nation shares the island with Haiti and is east of Cuba and Jamaica. That will give you a sense of the influences on their cuisine which comes primarily from Spain, but also has strong influences from the indigenous Taino, the Congo in West Africa and Levantine Middle East.
While nothing is ever better than home cooking, there are restaurants in the region that either specialize or offer a few dishes: La Candela, Celia's, El Caribe and Panchi's here in New Bedford and the aptly named Dominican Restaurant and Latino in Fall River. I have eaten quite a bit at the first three places, never at the others. I've also eaten at restaurants around the country and been privileged enough to have eaten home-cooked Dominican food from co-workers while working throughout New Bedford.
Mofongo and Mofongo Relleno
I will state from the get-go that Mofongo is one of the greatest dishes ever created on this planet. While Mofongo is considered by the majority of the Spanish speaking world to be Puerto Rican, it is, in fact, a dish that has its roots in West Africa's Fufu, and when combined with Spanish influences became common throughout the Carribean.
So, what is the manna, this food dropped from heaven, this dish so good every bite is life-changing? Its base is mashed and fried plantains seasoned with garlic, salt and oil, and throughout the Carribean that is about the only thing they agree on. Plantains are native to Asia but made their way to West Africa before the Carribean where they are a staple to both.
Now, when it comes to things we foodies love, the word "juicy" is quintessential and pretty much describes everything that has ever been delicious. We need "juicy." I will go into a cry-closet and not come out if something is dry. I will have temporary PTSD. The founding father Patrick Henry actually said "Give me juicy, or give me death." and only through Chinese Whispers has his original historic statement been lost.
The plantains' purpose is to absorb all the mouth-watering juiciness that comes from the meat and sauce that is poured over the top so we can enter foodie Nirvāṇa. An upside down bell is formed with the mashed plantains and then flipped onto a plate before being smothered with sauce and your choice of meat. The sauce is typically a chicken-based broth, garlic, olive oil, and the standard meat is chicken, shrimp or beef but can also be octopus, bacon, or chicharrón (pork cracklings).
In my opinion, the only thing better than that is the mofongo relleno or stuffed mofongo. Before flipping the shell you load it with sauce and filling, cap it off with more mashed plantain, flip it over and smother it with sauce and meat.
I have seen variations – mostly food stalls and food trucks – that leave the upside down bell in a plastic bowl and then they pour everything inside the "bell" and served.
Since we live in a melting pot of a community, I would love to see a fusion with Portuguese cuisine – a mofongo stuffed with shrimp Mozambique, pork Alentejana, or linguiça, anyone?
Pastelitos and Pasteles en Hojas
Pastelitos or Savory Turnovers are common not only throughout the Latin world but all over the world. You'd be hard pressed to find a culture that didn't have some version, whether savory or sweet. Each culture has a different preference for the filling and even the name – pastelitos, pastelillo, pasteles, empanada, empanaditas, pastie, croquettes, dumpling, calzone, et al are used synonymously. Often the difference in a word is just the size or which preference a region or country has settled on.
Whatever you call them, planet earth and earthlings have a love affair with them. While they can be baked, they are typically fried to get the dough to be crispy and flaky and then stuffed with a delectable sauce and diced, chopped or ground beef, chicken or shrimp. Some can even have some melty, gooey cheese. My first foray into the Dominican version was simple ground beef and spices cooked by someone's grandmother. If you have had one, you know that you really don't need anything more than perfectly, lightly seasoned fresh ingredients and a crust that was fried until it was golden crisp. Simple ingredients, culinary works of art.
I have heard that some blasphemers will dip them in ketchup. If you witness evil in this form, please call your local police department and report it.
Pasteles en hojas is the use of grated plantains, on occasion cassava or potato, seasoned, mashed into a paste, shaped and stuffed with meat. They are then wrapped with a banana leaf and boiled. Sound familiar? Yes, it is akin to the famous Mexican tamale.
What makes these varieties of pasteles so popular beyond their tastiness are their utility: you can grab one on the go. Or if you are so predisposed, grab 2,3 or 8 on the go.
Chimichurri Dominicano or Chimi Hamburguesa
Like the pasteles, the Chimichurri Dominicano or Chimi Burger, is extremely popular among street vendors, trucks and stalls, perhaps even more so. There are even Chimi Trucks specializing in just this one iconic dish.
This sandwich is symbolic of much of Dominican cuisine – it takes the best of a few cultures and makes it their own. You have one part hamburger, one part Argentinian chimichurri, and one part Puerto Rico's pan de agua bread. The meat is ground pork or beef, chimicurri is chopped garlic, fresh parsley and oregano, olive oil, vinegar, and a pinch or two of red pepper flakes, and the bread is a sort of baguette which is crispy on the outside and soft inside.
Like red sauce with Italians, each cook makes their own special recipe and hungry foodies all swear their favorite variation is best of all. As you well know, there is an astounding variety in Italian sauce with just tomatoes, salt, pepper and garlic which everyone claims is distinctly different and superior to everyone else's. So you can imagine the variety and claims to superiority that the Chimi Burger comes with. In fact, just look at how zealous people can get in America when you ask them who makes the best burgers. A few ingredients prepared a particular way to differentiate it.
Honorable Mentions
Chicharrón de pollo (or puerca) Dominicano or chunks of fried chicken which can be eaten alone or used as a filling or topping are incredibly popular. A dish that sounds strange is Spaghetti a la Dominicana – spaghetti cooked with…milk, garlic, onions, peppers, olives and oregano covered in a salami based tomato sauce. I've never had it, so can't vouch for it.
Of course, you'd have to live under a rock to have never heard of or tried tostones which are sliced plantains fried, removed from the oil, slightly flattened and then fried again. Salt and/or lightly season, serve still warm and you have a delicious snack.
Sopa de mondongo is a diced tripe (cow stomach) slow-cooked soup with vegetables, celery, tomatoes, cabbage, carrots, onions, bell peppers, garlic and cilantro.
When it comes to desserts, the Dominican Republic makes a rice pudding (Arroz Con Leche) and Dulce de leche (with pineapple jam) that rivals anyone's, but probably most popular and know the world over is Arepa a dense cornmeal and coconut cake. It is considered a "poor man's" dish because of the common, few and simple ingredients (water, milk, sugar, egg, butter, cinnamon) and it is so easily made that kids often make it. Think of a moist cornbread with coconut and a hint of cinnamon added.
This was not meant to be an exhaustive list, so if I didn't include something it is because I am unfamiliar with it.
Do you have a favorite among these Dominican dishes? Or is your favorite not one that is mentioned? Do you make any of these dishes or know someone that does? Have a recipe? Let us know in the comments!


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Erectile Dysfunction Clinic Brooklyn Navy Yard Brooklyn
Erectile Dysfunction Clinic Brooklyn Navy Yard Brooklyn
When you're looking for ED therapy in NYC , be sure to visit Manhattan Medical Associates. We're NYC's premier facility for treating ED. There is a great deal of cutting edge research and making sure that every patient can reap the benefits of is important to us. Our goal is for your sex life to be revitalized. Unfortunately, erectile dysfunction quite common. However, taking the steps to address it or merely even talk about it is capable of being difficult for many. This is something which can occur with men of all ages, not just older men. If this is something you have been simply living with however, there is hope. Many of the treatments out there are either unreliable, expensive, or come with painful or dangerous side effects, which discourages a large number men from seeking out the help they need. SwissWave treatment is here to change all of this. This exciting new procedure delivers results which truly make a difference thanks to cutting edge technology. Don't wait any longer if you're interested in erectile dysfunction treatment in Brooklyn Navy Yard Brooklyn. Learn about the difference SwissWave can make in your life by contacting Manhattan Medical Associates.
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Providing you with revolutionary and highly effective ED solutions in NYC is what we are here for at Manhattan Medical Associates. Approved by the Food and Drug Administration, the amazing results offered by SwissWave when it comes to treating ED is widely recognized. This device utilizes low intensity acoustic waves to enhance blood flow and repair soft tissues. Where other treatments attack the symptoms of ED, this form of therapy attacks the source of the problem. This is among its greatest advantages. Taking part in SwissWave therapy has led to individuals reporting that their erections are longer-lasting, stronger, and more natural. A lot of men have become very discouraged after trying other treatments for ED. Many medications are out there for ED, with Viagra and Cialis being popular examples. However, finding that the medications simply aren't effective or that harmful or uncomfortable side effects result are situations men often find themselves in. Even though injections or surgical procedures are other available options, they come with some significant side effects and clearly aren't comfortable. You don't need to be concerned about side effects, needles, or drugs, and our treatment is totally non invasive.. Are you looking for When highly effective ed wave treatment in Brooklyn Navy Yard Brooklyn? Make Manhattan Medical Associates your first visit.
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Mymy Tu
Linda Graham
Anh Bui
We also know that nine out of 10 women say they believe that car dealers and repair shops treat them differently because they are women, and the difference is seldom positive. (Car Care Council Survey)
Did you know that the majority of our customers are female?
It has always been our dealership philosophy to treat every one of our customers with the respect and attention they deserve. The reality is that a lot of our female customers prefer to deal with our female staff. We don't mind at all! Your comfort level and continued business support is what keeps us in business!
If you would like to not just talk to whoever greets you at the door and would like to have your sales experience facilitated by our fantastic female staff members simply call them at 405-495-5800 and ask for them by name!


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For the ball screw feed system with high acceleration, the large inertial force derived from the moving components may change the real contact state of the system kinematic joints, resulting in the changes of the contact stiffness and hence the dynamic characteristics of the feed system. In this study, an equivalent dynamic model of the ball screw feed system is established using lumped parameter method considering the influence of the acceleration. Equivalent axial stiffnesses of screw-nut joints and bearing joints are both derived based on the contact state due to the variation of inertial force. The experiments on the ball screw feed system driven with different accelerations are also performed to verify the dynamic model proposed. The variation of the contact stiffness of the kinematic joints, transmission stiffness and natural frequency of the feed system are discussed with acceleration and the results show that they all reveal sudden changes when acceleration reaches a certain value. Total load, rated dynamic load and screw tension force have a great effect on the system natural frequency at different accelerations. The largest acceleration the feed system can reach is determined by the smaller one of the two critical accelerations for nut joints and bearing joints.
International Journal of Machine Tools and Manufacture – Elsevier
Published: Dec 1, 2016
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There are a number of bedspreads offered in a large array of colors. These bedspreads are built with durable fibers, and are offered at rates that fit into just about any family spending plan.
Your kid will frequently consider style, color, and type of bedroom sets where as you have to think about use, develop quality, and price. You will be buying good quality, good looking children bedroom sets that you both appreciate. When selecting the children bedroom sets you have to consider the amount of years you want it to last.
An additional problem shat some customers have is of air pumps that are defective on their Select Comfort beds. There have actually been some problems on the Consumer Affairs site about this and that replacement pumps that were sent to them didn't work either. Select Comfort offers a twenty year service warranty on their beds.
Chenille is not a really old material. It is typically an artificial made, which is slippery, soft and somewhat shiny. Chenille quilts appearance fantastic when utilized in layers and abstract patterns. It likewise provides a deluxe, costly appearance to the surface. Not all chenille textiles are washable, so choose the kind that you can throw in the cleaning device and is resilient for many washes. Once again, it is constantly crucial to think about the security and wellness of your child.


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Through a variety of programs, events, and outreach, we seek to draw young people into responsible participation in the life, work, and mission of the parish community.
We believe this ministry is to, with, by, and for young people and is a blessing for the entire community.
The St. Edward's Youth Group meets for the 5:15 Mass on Sunday evenings followed by our meeting, dinner, and activities from 6:30- 8:30 pm in the church hall and is open to all high school aged students. Youth Group Ministry aims to help high school teens continue to grow in their faith and relationship with Christ while building lasting friendships with one another.
St. Edward's
Youth Group
Victoria Vas, Youth Group Minister 203-746-2200 firstname.lastname@example.com
Question- email


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Retro living rooms are making a bold comeback in these Malaysian homes designed by local interior designers.
These homes took inspiration from past trends and styles to curate unique and modern takes on the retro theme. You'll be surprised at how these spaces can take you back in time.
This Andy Warhol-inspired living room flaunts a fun and casual environment. We love how the interior designers paired bright pops of colour with white furniture and woodwork.
With a similar Andy Warhol theme, this living room mixes pop art with contemporary style to create a retro-modern themed home. The customised mural gives this living room a more personal touch, allowing guests a glimpse of the homeowner's quirky side.
A retro living room like this one is easily achievable. You will need to pair retro inspired décor pieces with minimalistic furniture to create a cohesive look.
Flaunting bold hues like red and yellow, this retro living room is both playful and chic. We're taking tips on how to subtly introduce colours into a neutral room.
Stunning views aside, this minimalistic retro space takes a page from the '60s with their couch design and gem-inspired tables. The city skyline looks to be the perfect backdrop for this interior design style.
Pairing retro designs with an industrial theme, this living room is a perfect balance of both the styles. We love how the yellow couch instantly warms up the space amidst the sea of grey.
For a fun 60's inspired space, take pointers from this living room which embraces the era's staple chequered pattern. The interior designers took the style one step further by including comic references and even turned the light fixtures into chess figures!
For a subtle take on this interior style, consider this living room. Using minimal furniture, this space is elevated with various artworks and given depth with the addition of a life-size mirror.
READ: Updating past trends: Interior design favourites from the 50s – 70s
This article was originally published as These Malaysian living rooms will take you back in time by atap.co and is written by Lydia Lohshini.


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Home | Church list | Blog posts | Why PoorFrankRaw? | Contact | Shop
01/11/2015: Not much to see in the small churchyard of this small church, but sad to see a headstone or grave slab used as a doorstep. Derbyshire is a county filled with quarries, yet so many churches use headstones simply as a handy source of paving.


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We believe that applying technology to business problems can achieve great results. It's why we do what we do. But we also understand that some processes are more resistant to automation than others. And there's no better example of that than the slow evolution of medical credentialing. Yes, technology–particularly the internet–has improved the credentialing process. … Continue reading A Better Way to Manage Affiliation Verification for Healthcare Credentialing?
CRM has gotten smarter…
... And that's good news for higher education. There was probably a time when the thought of treating students like customers sent a chill down your spine. It's true that the big ERPs at institutions helped streamline processes and improve services, but CRM? That was a sales technology. A tool to help close more deals … Continue reading CRM has gotten smarter…
How Agile is Your Supply Chain?
Today it's not just about the transaction. With rising consumer expectations driving global disruption, the how is as important as the what and the when. For your business to thrive, it will need end-to-end supply chain integration and visibility—with intelligent solutions to help you respond faster, predict accurately, and plan responsibly. You can find the … Continue reading How Agile is Your Supply Chain?
The Science of Fairness
The Science of Fairness: Using Pre-Hire Assessments to Reduce Bias and Build a More Diverse Workplace Race, ethnicity, religion, and national origin. Age, gender, and gender expression. Sexual orientation and social identity. Disability, education, life experience, and ways of thinking. Socio-economic status, veteran status, and local and regional differences. In the United States especially, diversity … Continue reading The Science of Fairness
GDPR Compliance
25 MAY 2018. The date is likely on your calendar. Flagged. In red. And you're probably doing everything you can to make sure your organization is ready to comply with the General Data Protection Compliance Regulation (GDPR) when it goes into full effect this year. But the GDPR is a complex regulation, designed to shift … Continue reading GDPR Compliance
Assessing Your HR Tech
Assessing your HR and Recruiting Technology Stack The people business has been transformed by technology. Most of the time, it helps talent acquisition professionals work better, smarter, and faster. But the pace of change keeps accelerating. It might be time to take a closer look at your technology stack to be sure it's doing what … Continue reading Assessing Your HR Tech
The Gig Economy
Part I. Work is changing. Fast. Once upon a time, work looked something like this: Recruiters posted jobs, collected resumes, and determined who might be a good fit, screening out unsuitable candidates before passing along those that rose to the top. Once hired, employees entered into long-term arrangements with their employers, agreeing to be available, … Continue reading The Gig Economy


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By Kristy DemasApril 24, 2019
"Professor Cornell conducts his class like a beautiful symphony, out of which the theory of contracts can be heard in a loud, clear, and delightfully stimulating way." So reads one of the many recommendations nominating Nicolas Cornell for the 2019 L. Hart Wright Award for Excellence in Teaching—a recognition that was both unanticipated and humbling for Cornell.
"It came as a real surprise. It's an enormous honor, especially given the incredible colleagues that I have here at Michigan," Cornell said. "It still feels like I have a lot to improve upon, but I take this to be a big vote of confidence from my students. I try to push them very hard, and this tells me that they appreciate the challenge. They are all so committed and talented and empathetic, which is the only reason why my classroom works at all."
Cornell joined the Law School faculty in 2017, coming to Ann Arbor from the University of Pennsylvania's Wharton School, where he taught legal studies and business ethics. At Michigan Law he teaches Contracts and Contract Theory, which he infuses with private law theories and moral philosophy.
3L Victoria Allen believes his teaching is creating a new generation of lawyers, due in part to how he combines his doctrinal interests with his philosophy background. "He integrates black letter law with a social awareness that the profession has been resisting for the last few decades …imbuing compassion in his subject matter, setting himself apart, even at a place like Michigan."
Another student nomination praised Cornell's approach to cold calls. "Professor Cornell is beloved because he demands that you think beyond the assigned reading…A substantial portion of the cold call centers around concepts crucial to understanding the reading but not written on the face of the reading. Students must justify and attack reasoning that is not explicitly stated, compare and contrast cases that may have been read weeks earlier, and be their very best selves, because that is who Professor Cornell wants to teach: our best selves."
Interestingly, Cornell finds he gains just as much from his students. "The thing I love the most is the learning," he said. "When you teach an idea or a doctrine or a set of cases, you are pushed to try to make sense of it in a deeper way. I'm constantly trying to anticipate all the possible complexities, but then I always see things in a new light as students react and ask questions."
Cornell makes it a point to encourage his students to delve deeply into the subject matter. One of his self-imposed purposes in the classroom is to generate a need for inquiry in his students. "I want them to see the puzzles and feel the pull of them," he said. "I feel that a class is successful when I see students coming away a bit puzzled and wanting to figure it out."
There are times, however, when Cornell worries that his methods have gone awry. "There was a moment last semester when, at the end of class, I went through something a little quickly on the board. When class ended, I looked up and saw pockets of students all over the room discussing and trying to explain the problem to each other. Maybe I should have taken that to be bad—I didn't explain things well. But I was really heartened by the way the students were visibly invested in trying to make sense of things with each other."
According to 1L Dillon Roseen, Cornell's interest in his students' well-being is well known. "It's so evident that Professor Cornell is personally invested in the success of all his students, and that he believes each student has the potential to excel in law school. He made a real effort to make the class a welcoming and accessible community for everybody…from extending office hours and explaining difficult concepts, to integrating timely, real-world issues into class discussions."
An excerpt from another student recommendation echoes that sentiment. "Professor Cornell's desire for law students to be their very best is what makes him special in my eyes. He knows that he stands before human beings with loads of potential and demands that we live up to our potential."
The L. Hart Wright Award is named after the beloved Michigan Law professor who was renowned in the field of tax law. The student-nominated award is presented annually to a faculty member by the Law School Student Senate. Cornell will receive his award in fall 2019.
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ATLANTA, Ga. – During a five-day targeted enforcement surge in Georgia, officers with U.S. Immigration and Customs Enforcement's (ICE) Enforcement and Removal Operations (ERO) arrested 60 convicted criminal aliens.
The arrests, made from June 14 through June 18, were made in metropolitan Atlanta, in the Augusta area and in northwest Georgia. Of the 60 taken into custody by ERO, 17 met the agency's highest priority level due to felony convictions or participation in a criminal street gang. An additional 43 arrestees met the second level of priorities for enforcement due to serious or multiple misdemeanor convictions.
Many of the criminal aliens taken into custody had prior convictions for serious or violent offenses including: aggravated assault, battery, DUI, and significant drug possession convictions.
The arrested aliens came from Antigua, Belize, Colombia, El Salvador, Guatemala, Honduras, Jamaica, Mexico, Nicaragua, Romania, South Korea and Thailand.
All 60 were arrested administratively for being in violation of immigration law, and all are being held in ICE custody pending immigration removal proceedings or removal from the United States.
Some of those arrested during this operation include:
- A Mexican male convicted of aggravated assault in 2013,
- An El Salvadoran male convicted of possession of cocaine in 2004, and
- A Honduran male convicted of carrying a concealed weapon in 2001 and possession of a firearm during the commission of or attempt to commit a felony in 2007.
In fiscal year 2014, ICE conducted 315,943 removals nationwide. Eighty-five percent of individuals removed from the interior of the United States had previously been convicted of a criminal offense.


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the claim The Benton Snail Bee Ultimate Hydrogel Eye Patch claims to hydrate, brighten and nourish the sensitive skin around the eyes with snail secretion, bee venom and seaweed extracts. the science There are three highlighted heroes of this product: Snail Secretion Filtrate, Bee Venom and Seaweed. Saccharomyces/Snail Secretion Filtrate Ferment Filtrate is an ingredient obtained by filtering
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the claim The Heimish Bulgarian Rose Water Hydrogel Eye Patch claims to soothe tired eyes by brightening dark under eye circles, firming the skin and adding hydration. the science The highlight ingredient of the formula is in the product title, Bulgarian Rose Water. Rose water is simply water scented or distilled with essential oil from the Bulgarian Rose
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the claim Petitfee Black Pearl & Gold Hydrogel Eye Patches claim to pamper and relax your under eyes providing an intensely hydrating infusion of moisture plus vital nutrients. They compare the experience and results to that achieved from a professional spa treatment. the science Included within the formula of these hydrogel patches are several plant extracts whose general benefits


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Delos' article on wildfire has just been posted on Silicon Valley Insurance Accelerator's website! Shanna McIntyre writes about the long term trend of wildfire in California and if we should expect this level of destruction to continue. Check it out below!
Category: Uncategorized
Kevin will be speaking at Silicon Valley Insurance Accelerator's #InsurTechFUSION on June 19th! He'll be digging into emerging data and how to utilize them for more effective underwriting.
If you want to swing by, Delos can get you discounted tickets: DELOS-20% off
And you can check out the full agenda here: SVIA InsurTech FUSION
Delos got another mention in the press, thanks to the Press Democrat! We're so excited to be working to help homeowners in wildfire areas everywhere.
North Bay residents face new risk after wildfires: insurers dropping their homeowner policies
Delos is fortunate to have some of the world's most outstanding talent on our team, and we're excited to highlight them in a series of posts. Today, we're highlighting not just one individual, but a whole team of incredible scientists: Spatial Informatics Group.
Spatial Informatics Group (SIG) is an interdisciplinary think tank specializing in complex environmental geospatial problems. Their team includes dozens of PhD level academic researchers, data scientists, and geospatial analysts. These analysts are also specialists in fields such as landscape ecology and forestry, and are experts in using tools such as complex statistical analysis and data science, machine learning, Geographic Information Systems (GIS), remote sensing, spatial data mining, and dynamic spatial modeling.
Delos is partnered with SIG and works closely with their principal scientists to create our disaster models. These principal scientists are truly world-beating in their fields– they're university professors who are also founders and directors of university research labs. They've published in the most prestigious academic journals and have have authored a long list of research papers that are frequently cited by the news media. They've been featured at UN Climate Change summits and conferences, and created models as a joint venture with NASA.
Besides such impressive academic achievements, these scientists also have a proven history of applying their research to industry. SIG has created models of wildfire and hurricane disaster risks for state, national, and international government agencies, NGO's, private companies, and utilities. Among their many relevant projects is the creation of wildfire risk maps for Cal Fire and the California Public Utilities Commission.
Partnering with SIG is an enormous privilege, and their extensive experience has allowed Delos to hit the ground running in creating our models. The rest of the Delos team has been floored by the brilliant work that they've done and continue to do, and we feel incredibly lucky to have them on our team!
Delos has been growing! We've added some outstanding talent to our team, and we're excited to highlight them individually in a series of posts. Today, we're pleased to introduce Tom Pratt, Director of Marketing and Government Relations.
We met Tom at an Insurtech conference and he immediately recognized how beneficial our technology would be for communities like his. He saw that someone was finally solving the long standing and frustrating problem of poor wildfire modeling in insurance, after spending years personally experiencing the impact of this problem– both as a professional and as a member of these communities.
Tom is deeply experienced in insurance and passionate about civic engagement. The combination of the two has provided powerful value in his role at Delos. He's sold billions of dollars worth of insurance throughout his career, and has also developed relationships with key decision makers in the state government. This includes the Insurance Commissioner, Cal Fire chiefs, and the California Tree Mortality Task Force Insurance Subgroup. Thus Delos was able to engage with these decision makers early, which dramatically impacted our progress, professional network, and company roadmap.
Tom realized early on that Delos is not only helping individual homeowners in California, but also helping solve a political issue. In the aftermath unexpectedly devastating wildfires, many insurers have been pulling out of large regions of California, resulting in a crisis of insurance availability and affordability. The Insurance Commissioner's office, county supervisors, and other regional politicians have been feeling enormous pressure to propose new regulations, but this could likely result in further retreat by insurers. Our solution, on the other hand, avoids the need for these kinds of new regulations: Delos alleviates consumers' pain while also creating a market-driven avenue for insurers to continue offering coverage in these regions.
Besides Tom having these great professional and political relationships and a deep knowledge of insurance marketing, he also has a huge heart. He loves building strong personal ties to his communities, and has served on several school district Boards of Education and on boards and commissions for a number of art organizations. We feel truly fortunate to have him on our team!
Even though the devastating and tragic wildfires of last year are no longer making news headlines, the insurance industry is continuing to pay close attention to how the disaster unfolded, and what it means for future wildfire seasons. Delos CEO Kevin Stein was invited to speak about the California wildfires at the InsurTech FUSION conference in Silicon Valley, put on by the Silicon Valley Insurance Accelerator. We often get questions about the wildfires of late 2017, so we were eager to share what we've learned, and how we're building technology that we believe will make a difference in the impact from future wildfire disasters.
You can watch Kevin's talk here: https://youtu.be/bR2gadFWTio?t=25m18s (The link jumps to the point in the video when Kevin starts his talk, which is approximately 9 minutes long.)
In his talk, he touches on the following points:
The wildfire season of 2017 led to record losses, particularly the Tubbs Fire in Northern California. Was this fire season an anomaly? Or does it represent a new normal? In order to answer this, we examined the following data:
- The left chart illustrates the number of acres burned per year, which is increasing gradually over the last few decades, including this year.
- We then looked at the data on the right, which illustrates the trend in the number of structures burned per year in CA, which occasionally spikes dramatically. But if the number of acres burned has only been gradual increasing over decades, why are we surprised by spikes in losses?
These two trends reveal a discrepancy in expectations. We then looked at where the Tubbs Fire occurred, as overlayed on the California State wildfire risk map, as shown here:
Many of the hardest hit areas were thought to be in lower risk locations.
We concluded that this discrepancy in expectations is because of the modeling. This isn't too surprising when considering that disaster modeling is a fairly nascent science, and that wildfire modeling is even newer than hurricane modeling.
Developing better wildfire risk models will have a very real impact on how communities experience wildfire losses. By knowing where to take proactive measures to harden properties against natural disasters, we can tremendously reduce the risk of loss. Delos is excited to be advancing modeling technology in order to make this kind of difference in communities' resilience in the face of increasing wildfire dangers.
We spent several days visiting Calaveras County, where, in 2015, the Butte Fire destroyed 475 homes and killed 2 people. Many of the county's 44,828 residents live in rural regions of the Sierra foothills. CAL FIRE Chief Josh White gave us a tour of the area that burned, pointing out brush and tree characteristics that affected the fire, and why some homes were still standing after the fire's onslaught.
We also learned that access to homeowners insurance has been a common frustration after the recent spike in severe wildfires. The area's largest title company told us that home buyers' inability to find insurance has held up deals. Real estate agents have been looking for high risk insurance options for their clients. One realtor described 2,200 homes in Arnold that have had a rash of policy cancellations, and are struggling to find insurance carriers who will sell them a new policy. At town hall events, local government officials receive pleas for help in getting insurance. A local reporter who joined us goes into further details in his news story about our visit.
Chief White described recent changes to insurance underwriting practices that he considers overly broad and conservative. The current methods can't account for a number of proven fire-hardening techniques practiced by many homeowners and communities. His real-life experience confirmed and expanded on much of what we'd already studied about fire science, and as we drove through a variety of neighborhoods, it wasn't hard to guess which houses are at higher risk than others. But in many cases, these dramatically different risks are all grouped into one category by insurance underwriters.
When it comes to evaluating a home's wildfire vulnerability, it's fortunate how much we're able to see in a satellite or aerial image. Delos is excited to be working in parallel with CAL FIRE and the Fire Resource and Assessment Program (FRAP) to use new technology to understand more about each individual home's risk, and how those risks change throughout different seasons. We believe that new underwriting models can better reflect changing conditions and homeowners' efforts in reducing their risk. And then, in turn, we can incentivize actions that help all homeowners and communities be safer from increasing severe wildfires.
Our CEO was interviewed by SiliconValleyStartupsRadio. You can listen to the recording to learn about the company, extreme weather risks, and how we're helping.
Visit the Soundcloud link to check it out!


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Elvira and the TripletsAuthor : Pat ClarkeIllustrator : Graeme ComptonAge : 7+ yearsWedge-tailed eagles mate for life, so when her mate does not return from a hunting trip, Elvira is in despair. Although anxious to set out immediately to find him, she is faced with a problem: she has three eggs due to hatch any day and they can't be left unattended. Never daunted, she comes up with a novel 'baby-sitting' plan which enables her to leave the nest and set off on a quest to find the missing eagle.Release date : 1st December 2017
HardbackISBN : 978-1-925545-61-6$24.95ADD TO BASKET
About the Author and Illustrator
Author : Pat ClarkeOriginally from Western Sydney, it was at a mature age that Pat Clarke decided to embark on a second career as a writer. She had always loved stories, and as a child had enjoyed the works of Enid Blyton, as well as telling a few originals of her own. Pat has since published four books. Howie the Yow...READ MORE ABOUT THIS AUTHOR
Illustrator : Graeme ComptonGraeme is a visual artist and illustrator. He was born in Narrabri, Northwest NSW. He has loved drawing since childhood. He works from home and has a busy practice, completing commissions for portraiture and illustrations for children's books. Graeme's subjects and styles are broad, f...READ MORE ABOUT THIS ILLUSTRATOR
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Howie the Yowie


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NVQ and competence-based qualifications Tourism Services (L3)
- One or more of these qualifications has expired for new registrations. Please check the last registration date below.
Here, you'll find everything you need to study for or to teach our Edexcel Level 3 NVQ in Tourism Services (QCF). This work-based qualification is aimed at learners who are working, or want to work, in visitor services or guiding in the tourist industry. It could lead to employment in a range of job roles including tourist guide and tourist information centre assistant.Read more
On this page
- Qualification type:
- National Vocational Qualification (NVQ)
- Qualification title:
- Pearson Edexcel Level 3 NVQ Certificate in Tourism Services (QCF)
- Level:
- Level 3
- Accreditation status:
- Accredited
- Subject:
- Tourism Services
- Qualification number (QN):
- 501/1398/7
- Availability:
- First teaching:
- 2010
- Review date:
- 31 August 2013 ? This is the date by which we must have decided to extend, withdraw or replace a qualification.
- Last registration:
- 31 August 2013
- Final certification:
- 31 August 2016


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She was a woman that split opinion, a woman revered, a woman hated; but she was a woman, a mother, a daughter, a wife.
Categories: Current Issues, Politics Tags: Lanarkshire, Margaret Thatcher, Motherwell, Northern Ireland, Prime Minister, Ravenscraig, Thatcher, Winston Churchill Comments: 2 Comments
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Carrer de València, 22
07760 Ciutadella de Menorca
Islas Baleares
Tel. +34 602 491 493
E- Mail:
Cala Tirant is located in the immediate vicinity of the Platges de Fornells residential complex, which offers a magnificent viewpoint over the ocean. The northern orientation favours the wave strength and is therefore well suited for holidaymakers who enjoy water sports. You can find kayak and paddle rentals here!
Kite surfers can also benefit from the wind. A beach, which provides abundant bath-fun!


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POPCORN Hour A-300 Review Part 1
by admin on Mar.07, 2012, under Reviews
Every now and than something revolutionary comes into the market and becomes a game changer. Ipad did it and so did the iphone. In the FULL HD Media players world there were a few but usually it was the processor capabilities that actually change how we played and use different media source. Hopefully the review I will be doing now might be one of those that make a difference.
The Syabas POPCORN hour players have been in the market for many years. They have been good sturdy players until Media Players from China even manage to copy and reused their OS (firmware) as one of their own without Syabas permission.
However for me I never found the liking in the Syabas OS systems. Either media file search was slow or the menu system was to basic for my liking and their boxes was rather plain for my taste.
To be honest I had the A-300 media player since December 2011, but did not write the review as yet since I found a lot of problems with it. The player I guess was still fresh from the factory and firmware was not matured yet. So I waited for at least a new firmware before deciding on any outcome. Well a new firmware came out on 1st March 2012.. "Latest firmware 1st March 2012" that was almost a two month wait, and I think its time to do the review now.
I was very interested in this player because of three things.. first the thumbnail meta-data feature, second the network media jukebox and finally the new sigma SMP8647 processor. So lets get going….
Opening Screens
Video Formats
Video MPEG1/2/4 Elementary (M1V, M2V, M4V), MPEG1/2 PS (M2P,
MPG, DAT, VOB), MPEG2 Transport Stream (TS, TP, TRP, M2T,
M2TS, MTS), AVI, ASF, WMV, Matroska (MKV), MOV (H.264),
720p, 1-point GMC, MPEG-4.10 (H.264) : BP@L3, firstname.lastname@example.com,
Audio AAC, M4A, MPEG audio (MP1, MP2, MP3, MPA), WAV, WMA,
ISO and IFO navigation, Simple BD navigation
CPU Sigma Designs SMP8647, 800MHz CPU w/ L2 Cache
Memory 512MB DDR2 DRAM, 256MB NAND Flash
AV Outputs HDMI v1.3a, Component Video, Composite Video, Stereo Analog
Audio, Digital Optical, Digital Coaxial
Interface 2 x Host USB 2.0 (Front and Back)
USB 3.0 Slave
Network Gigabit Ethernet, Wireless N USB dongle (optional)
The casing was not eye catching .. just a normal rectangular block with a small little rectangular hole for a front USB and infrared catcher for the remote. No LED information screen. Boring!
Very cool lighted remote control… for those in the dark moments….
AV Outputs HDMI v1.3a, Component Video, Composite Video, Stereo Analog
Audio, Digital Optical, Digital Coaxial
Interface 2 x Host USB 2.0 (Front and Back)
Again maybe its a small casing but I find the USB connections was to little or just located in a very hard to find location. Connection to a 4-Bay hard drive dock through USB 2.0 (not the usb 3.0 as that a slave only) the media player was able to detect all four 2GiGabyte drives without any problem
Located in the bottom is a small door to open and place a 3.5" or 2.5" internal drive. A screwdriver is needed to remove the panel. The A-300 in order to use all its feature must have a internal storage installed.
Menu Systems
Apps Market
Again this is becoming a must for all current media players. Apps found here can either watch streaming TV, radio, news, sports, movie, YouTube and sometime live events.. however sometime depends on your internet connection speeds.
Local Media
Here you able to find whatever local storage that is connected to your media player. That means through the internal sata connection, the external USB slots……
Setup Wizard
This will let you setup you media player by following a set of easy wizards. You able to setup from language, network and time . Usually beginners will use this features for fast installation. Advance user can just skip this part and go to setup and finalize your settings.
Advanced settings such as video/audio output, color-space, subtitle languages, and parental controls can be setup here.
The only thing worth mentioning here (because its quite self explanatory) is nothing. Haha…. Basically if you did the setup wizard most of the setting would have been setup for you. Here is where you can fiddle again the settings to your liking…
This set of menus at Audio settings is where you can set how the player handle audio formats outputs. If you have a AVR that can decode the data than you set to passthrough and if you don't (a connection straight to a TV) than you set to downmix….
The DRC is a feature that will reduce volume for louder scene and amplify quieter sounds for a more even volume level throughout playback…
For HDMI connections the modes that you able to set is
720p/50hz, 720p/60hz,
1080i/50hz, 1080i/60hz,
1080p/50hz, 1080p/60hz
1080p displayed at 24
frames per second; only
applicable on 78Hz, 120Hz,
and 240Hz TVs
You able to choose video zoom with setting like fit to screen, crop, and full screen (Video fills as much of the screen as possible by stretching the image. Nothing is cropped but the aspect ratio is not maintained.)
Color space setting I usually set to (16-235)….
If you didn't use setup wizard here where you come to setup a wireless connection (optional) or fiddle with a wired IP connection.
What I liked about syabas popcorn OS is that a virtual keyboard is built in to the setting space for easier input.
Network Share
Now come to a brilliant OS feature of the POPCORN hour A-300. The network share setup. In order to find share folder you have in your network you would come here.
Setting is almost painless. They even have NFS connection the easy way. That's unbelievable as for my dune I am always lost when setting up my NFS connection. All the searching for folder is visually. Lets say Computer Dell, you click on it and a list of shares are there, click on the share you want and a setup configure screen will pop up. Just enter the right fields and you done.
The network protocol you can chose is as follow
NFS – The NFS protocol offers faster network transfer speeds
NFS TCP – NFS over TCP/IP transport.
When the connection are configure you will find your share in the Network folder.
Parental Control
Things to look out for here is the setup lock (prevent changes to your settings) and the file lock (prevent users from editing or deleting files)
Child lock has the ability to lock certain files from being played if they are lock to certain levels. Lets say I lock the media player to play "kids safe" setting .. only general audience all ages admitted files will be played…. This only apples to DVD and blu-ray movies (full rips) …..
BD/DVD/Audio CD
One setting that caught my eyes is the BD navigation.. so some explanation for each setting choice
BD Navigation
File view – When you select a BD IFO you can browse the folder contents. BD ISO files will prompt you for the navigation method.
Simple BD only – Launches video playback. The Blu-ray menu is replaced by the BD Lite menu.
AVCHD + Simple BD – Java menus for Blu-rays are replaced by BD Lite menus. AVCHD menus remain in tact.
Full navgiation – Blu-rays play back with full menu support for both Java and AVCHD.
Prompt – When you select a Blu-ray, you are prompted to choose menu style.
The setup page for maintenance has two important features. If you did not set the player to warn you when there a new update firmware you can manually install it here (or sometimes the player might download the firmware to slowly).
The 2nd thing is NMT setup wizard. Here you able to setup you internal hard drive to become a media server. The Hard drive in the media player (optional) will be formatted to ext3 and will be prepared to able to store images and movies information in the HD. More will be explain later.
After you edited network share you be able to find all you shared folder here. Another feature that you can find either in this network folder or local folder is by pressing the right or left button on your remote you will be a extended controls features.
In doing so this are thing that you can do:
launch the network media jukbox and configure all your NMJ sources.
Search for for individual files. Eject USB connected device safely.
Filter media type ie movies, photos. Sort and more. This is by pressing the left button for the remote.
The last icon is for settings specific for the file browser. Where you can change the view of the media files into list view or thumbnail view.
The right button on the remote will bring up file manager extended controls where you able to copy to, move to, create a new folder, delete, rename, fetch online subtitles….
Continued to POPCORN Hour A-300 review Part 2 –> Click Here!
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POPCORN Hour A-300 Review Part 1 | Macam Macam Ada - popcorn-hour
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§ Carandrian (WR:55) < N. caran 'red' (KARÁN-) + #rian, perhaps a suffix similar in role to #-ian as in perian 'halfling' (Let:347, PER-) and epenthesis of -d- (cf. Celebrindrath above (2.7))?
This is the name of a rowan-ent (thus the name probably refers to the red berries), friend of Bregalad.


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Jameis Winston Reportedly Staying Home for the NFL Draft
Jameis Winston Reportedly Staying Home for the NFL Draft
According to Peter King of Sports Illustrated, the top NFL draft prospect, quarterback Jameis Winston will reportedly stay home rather than attend the live draft which takes place in Chicago, Illinois this year.
Don't get criticism for Jameis, wanting to be w/family on draft day instead of in Chi. Remember Joe Thomas? Fished w/Dad during draft.
— Peter King (@SI_PeterKing) March 16, 2015
Presumed to be the first-overall pick of the 2015 draft by the Tampa Bay Buccaneers, it would appear that Winston is prepared to learn his draft fate either by phone call or television. Why Winston would not have his family travel to Chicago to attend with him live we do not know.
Back in 2007, Joe Thomas, offensive tackle took heat when he chose to stay home and go fishing instead of attend the draft. He was selected as the third-overall pick by the Cleveland Browns that year.
However, with over seven weeks until the actual draft, Winston's plans could change. One only gets drafted once and if it is that prestigious overall No. 1 pick it surely would seem that Winston would want to be there live to claim his first-round pick jersey.
While the league would like to see all top draft prospects attend in person, it is up to the individual to decide as it is not an NFL requirement.
Does Wintson's "going against the grain" staying out of the spotlight remind us of anyone?


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married SILVIA A ALAFFA
Groom: IGNACIO HERNANDEZ
Age: 18
Born: 1980 or 1981
Bride: SILVIA A ALAFFA
Age: 20
Born: 1978 or 1979
Marriage date: December 30, 1999
County where license purchased: STARR COUNTY, TEXAS
Index number: 169870
This listing does not mean the marriage was legal, as it possibly could have been subsequently anulled (declared null and void ab initio.) This information comes from the State of Texas and has not been confirmed. Use this website at your own risk, as there is no warranty. It is all public information so dont bother asking for removal. Genealogists should visit SortedByName.com for a better arrangement of material.
Custom Search


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At Golomb & Honik, we bring a philosophy of teamwork to each and every case we handle. Your case will receive thorough attention by several of our attorneys, as well as our talented support staff of paralegals and administrative assistants. This approach guarantees that your case will be handled by the lawyers and staff members who possess the most experience in the area of law related to your claim.
Golomb & Honik, P.C. provides services to individuals, families, and businesses throughout the U.S. from our offices in Philadelphia - and we provide all prospective clients with no-cost case evaluations. Contact our firm to speak personally with an attorney.


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While life prolongs its precious light,
Mercy is found, and peace is given;
But soon, ah soon, approaching night
Shall blot out every hope of heaven.
While God invites, how blest the day!
How sweet the Gospel's charming sound!
Come sinners, haste, O haste away,
While yet a pardoning God is found.
Soon, borne on time's most rapid wing
Shall death command you to the grave,
Before His bar your spirits bring,
And none be found to hear or save.
And in that land of deep despair
No Sabbath's heavenly light shall rise,
No God regard your bitter prayer,
No Savior call you to the skies.
No wonders to the dead are shown,
The wonders of redeeming love;
No voice His glorious truth makes known,
Nor sings the bliss of climes above.
Silence, and solitude, and gloom,
In those forgetful realms appear:
Deep sorrows fill the dismal tomb,
And hope shall never enter there.


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Call 303-320-1989 to make an appointment! Press 3 for enrollment information. Dial ext. 238 to speak with Laura about attending an orientation.
Make sure you have an appointment! Wednesdays at 1:30pm
DOWNLOAD Brochure: Empowerment Main Brochure
PAROLE OFFICERS: If you are referring a client for WAGEES services, please e-mail Tiffany Taylor a Release of Information.


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Smokers' Lines are commonly known as the 'barcode'
- a series of thin vertical lines that run perpendicular to
the vermilion border (the normally sharp demarcation between
the lip and your adjacent normal skin).
These lines occur naturally as we age and the lips
start to lose their volume. They are often first noticed as
lipstick 'bleeds' into these lines.
The benefits of BOTOX® injections
for the treatment of Smokers' Lines
Smokers' lines can be
successfully treated by BOTOX® injections, filling these lines
with a dermal filler and/or by enhancing the vermilion border.
Often a combination of these techniques is employed.
Botox injections offer
a safe, approved and non-surgical solution to many of the wrinkles
and facial changes commonly associated with ageing, including
smokers' lines. Botox is a temporary solution and its effects
are fully reversible. Although its full benefit may not be
seen for several days after a treatment, the effects of
BOTOX® typically last several months.
BOTOX® injections
are quick and convenient to administer It is wise to bear in mind
the possible side effect that can occur with this treatment using
Botulinum Toxin. Although it is incredibly rare, as BOTOX®
weakens the muscles that cause lip pursing, it might be a
little difficult to drink from a straw and some people occasionally
experience difficulty pronouncing the letters P and B.
Cardiff's Premier Non-Surgical Cosmetic Injectable Clinic based in City Road Surgery, City Road, Cardiff, South Wales, UK. Offering a range of Anti Wrinkle Treatments, including Dermal fillers for anti wrinkle and anti ageing treatment that works miracles. Remove signs of ageing and get rid of wrinkles with advanced and non surgical anti wrinkle treatments. Wrinkle reduction injections and dermal fillers to get rid of wrinkles on face, eyes and forehead.
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Part#: PL 1/4-03
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∅ 1/4 Inch tubing, BSPT 3/8 thread push in fittings female elbow. (∅ 1/4 Inch tubing to R 3/8 thread pneumatic fittings female swivel elbow). The female thread can be swiveled 360° easily.
The body can be nickel plated brass or natural brass. Proof pressure is up to 3.0Mpa(435psi).
Blue, Black, Red, Grey and custom color collets are available. Oval and Round shape are available.


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7 Sweet Vanilla Fragrances That Are Completely Affordable ...
Often classified as one of the classic scents, vanilla fragrances have become exceedingly popular throughout the years. From its warm, subtle yet delectable scent to its refreshing elements, perfumes containing even a small hint of vanilla always manage to lure me in. Not only are these vanilla fragrances completely affordable, they also smell amazing!
1. Calvin Klein Obsession
Calvin Klein's perfume Obsession certainly lives up to its name, making it one of my favorite vanilla fragrances. Coming in at about $11 for a small bottle, this eclectic blend of bergamot, mandarin, orange blossom, vanilla and Asian spices is absolutely phenomenal. Whenever I wear it, I get compliments because of its unique scent. Who could possibly resist something so sweet? You can find this product at Kohl's or on Amazon.


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Philips LFH730 Mini Cassette Desktop Dictation Kit (Reconditioned)
Reconditioned with Six Months Guarantee
This is a top of the range machine. It has been reconditioned to the highest standards and is fully guaranteed.
It comes complete with Power Supply & Microphone.
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It has a large digital display and has controls for, volume, speed and tone.
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Sound can be played through the Microphone or Loudspeaker.
This is a Mini Cassette Machine
This is a current Model and has a suggested selling price of £499 +VAT


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Upper endoscopy is a procedure that lets your doctor examine the lining of the upper part of your gastrointestinal tract, which includes the esophagus, stomach and duodenum (the first portion of the small intestine).
Your doctor will use a thin, flexible tube called an endoscope, which has a camera and light source. Images from the camera appear on a video monitor. A variety of instruments can be passed through the endoscope to diagnose and treat any abnormal findings. Contact us today at Bhatti GI in Chaska to schedule your upper endoscopy: 952-368-3800
Open or download this PDF for an illustration and more details concerning Upper Endoscopy.
Download Procedure Instructions
If you are in need of an upper endoscopy procedure, look no further than Bhatti GI. Dr. Ahsan Bhatti has years of experience treating patients throughout Minnesota - with over 40,000 procedures performed. Call today to set up your upper endoscopy procedure at our Chaska or Edina clinics - 952-368-3800.


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I am not a nature girl. I will almost always choose an activity where I can stay clean, warm, and dry over any activity outside. I'm not overly proud of this fact but "it is what it is" as the saying goes. So I admit that when we were deciding between sitting by the pool reading or spending the day trouncing around a National Park, I was tempted to opt for the pool. Ryan almost too easily agreed with me since he had spent the past couple of days at a work conference. In the end, our adventurous sides won out (and how often can I say that?) and we decided to take advantage of this once in a lifetime opportunity to visit Noosa, a supposed "Must-See" when in Queensland.
We took advantage of the free shuttle from the hotel for the short twenty-minute ride. Many people visit Noosa for the awesome shopping but we wanted to explore the long walk through the Noosa National Park . One of the most amazing things about this park is the Coastal trail that follows the coast for miles and miles and we were lucky enough to walk next to views like this:
The experience was amazing. We enjoyed the serenity of the ocean and even I enjoyed all the nature that surrounded us. Stops along the way included lovely names like Tea Tree Bay, Granite Bay, and Little Cove (shown below).
We stopped in the mostly deserted Alexandria bay to write our names in the sand
Apparently this beach is attracts nudists but the day we visited was far too cold for anyone to be in swimsuits, let alone in their birthday suits. The only exciting thing we saw while in the bay was a storm coming in from the ocean so we decided to press on.
While walking to the next check point, Hell's Gate, the rain came in. Once we arrived, we took in the breathtaking views from the cliff.
This was also where we shared probably my most treasured moment on the walk. We were not well equipped since we weren't anticipating rain and all we had was Ryan's light coat. There was little in the way of shelter so we lifted the coat above our heads and huddled together closely until the rain subsided…(insert swooning here).
We took the inland trail back to the town for a change of scenery. All in all we walked about 10 km (a little over 6 miles) of the 2,290 hectare (5700 acre) park. We had a relaxing lunch at a lovely little restaurant in Noosa and afterwards with our stomachs full, we felt revived enough to take on the climb up Mount Coolum. There was no stopping us that day.


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Newsletter #471 Preview: Apple Doesn't Mind an Occasional Quiet RevolutionDecember 7th, 2008
As we approach the 25th anniversary of the Mac's debut in January 1984, it's a sure thing that there were lots and lots of changes during that period. Some might even call them revolutionary, since Apple has never objected to making huge changes when they deemed it appropriate.
In some cases, the changes were mostly indirect. Take the advent of the Apple LaserWriter, containing some weird software known as PostScript, which used sophisticated mathematics to generate printed pages. That, and an application known as PageMaker, allowed you to create fully formatted documents with fancy typefaces and and illustrations on your Mac.
At the time I was also involved, in part, in the process of generating those printed pages, although the method was nowhere near as direct. The handwriting was on the wall, and it didn't take an awful lot of time for those traditional typesetting studios to either go out of business or move to the burgeoning world of desktop publishing.
Now even with the basic Mac hardware, the world had changed in a big way, and that was only the beginning. But I'm getting ahead of myself.
Story continued in this week's Tech Night Owl Newsletter.
Print This Article


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Against the rest of the baseball world, the Dodgers are a blitzkrieg taking no prisoners. Against the Milwaukee Brewers, they are Mussolini's army.
The Dodgers looked a lot like a team emotionally drained by the loss of its best player Thursday in falling to the Brewers, 6-2, and being swept before an announced Dodger Stadium crowd of 26,773.
The Dodgers learned before the game that Matt Kemp would be lost for at least four weeks with his aggravated hamstring injury, so you could understand if they came out a bit flat.
Except against the Brewers, it may not have mattered. The Brewers own the Dodgers. Live to play them. Wonder what the big fuss is.
The Dodgers are 1-6 against the Brewers. Against the rest of the National League, they're 31-13.
Thursday marked the first time this season the Dodgers have been swept. Worse, it was the first time they've ever been swept by the Brewers and the first time they've been swept in a four-game series at home in 19 years.
The Dodgers started right-hander Chad Billingsley, who once again was unable to earn the win. Billingsley fell to 2-4 and hasn't won a game since April 11.
Once again he wasn't awful, he just wasn't particularly good. He went six innings, allowing the four runs on six hits, a pair of walks and hit two batters.
The Brewers scored two runs in the second on a walk and three hits, then two more in the third on Aramis Ramirez' two-run homer off an 0-2 pitch.
Meanwhile, the Dodgers could collect hits but precious few runs against Milwaukee starter right-hander Zack Greinke.
The Dodgers pushed one across in the second on an RBI single by … Billingsley. Otherwise, Greinke (6-2) surrendered nine hits in his six innings, but only the one run.
The loss dropped the Dodgers' lead in the National League West to five games over the idle Giants, their smallest lead since May 5.
Dodgers' biggest challenge: Dealing with the loss of Matt Kemp
Dodgers players honor Vin Scully (video)
McCourt management of Dodgers under grand jury investigation