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PUBG Mobile 0.8.0 has been around for a few weeks now, and the over 20 million daily active users on the game have already had a chance to try out the biggest change the update brought – the new Sanhok map. And while the fast-paced games on Sanhok have added a new angle to the gameplay on PUBG Mobile, the update has brought other changes as well. One of these is a new 'weapon', the flare gun.
Although not exactly a weapon, the flare gun brings a lot of potential to transform your games. But figuring out the way it works can be a bit tricky. Read on to find out how to properly use flare gun to optimal effect below.
What is the flare gun?
First off, the flare gun isn't a traditional gun in the game, in the sense that it won't do any damage to other players. It's a rare find that is scattered around all three maps in the game's Classic mode (Erangel, Miramar and Sanhok), and comes with just one flare loaded in. The flare gun can be picked up and kept in place of the handgun slot for each player, and can be used at any time during the game.
In order to use the flare gun, the player should select it and fire upwards into the sky, directly above the current location. This will then call the airdrop, which will take a couple of minutes to arrive. The drop will parachute down to the location directly below where the flare is, so it's important that the shot is fired directly overhead.
Outside the white zone
When the flare gun is fired while the player is anywhere outside the white zone (the safe zone during a game), the air drop will be the Armored UAZ (the newest vehicle in the game). The vehicle is the strongest vehicle in the game, requiring a significantly higher amount of firing to destroy. The Armored UAZ seats four players at once, and does not allow players to lean outside to fire while seated inside. Furthermore, players can still be shot at through the windows.
It's the ideal vehicle for a quick escape, and the logic of providing it outside the white safe zone is to enable the player to quickly and relatively safely make their way to a safe area of the map. However, bear in mind that the time it takes to land could be better used to run towards the safe zone, and the blue play area could close on you while you wait.
WATCH: PUBG Beryl M762 – All you need to know
Inside the white zone
Firing the flare gun inside the white zone has a different effect. While the flare will still call in an airdrop, the contents of this airdrop are a weapons and armor 'care package' similar to the other random airdrops in the game. While players will get many of these same contents by pursuing one of the random airdrops, the flare gun brings the added convenience of receiving the care package where you are without having to pursue it.
The flare is, however, visible across the map, and the crate itself gives off smoke to alert of its presence. Therefore firing a flare could alert other players to your location, and these same players will want to attack you to get access to the contents of the crate. The crate itself contains rare airdrop-exclusive weapons such as the AWM sniper rifle, Groza assault rifle and more, apart from useful gear such as the ghilly suit, level 3 helmet, vest and bag. Once you've raided the special crate, you'll have a definite advantage over other players for the rest of that game.


text: Greetings from Texas Apr 5, 2017 12:10:53 GMT -5 Quote Select PostDeselect PostLink to PostMemberGive GiftBack to Top Post by Miss Linda on Apr 5, 2017 12:10:53 GMT -5 Greetings in the Lord from Texas. I am currently attending an Independent, Fundamental Baptist Church which does not teach headcovering, although my convictions about covering full time (both in obedience to I Corinthians 11 and for purposes of modesty), are quite strong. I regret introducing a tone of negativity into my introduction, but I must confess to feeling quite isolated in my walk with God. I have not found another person who shares my convictions about modest dress and headcovering, although the rest of the teachings and practices of my current church are very much in line with my own convictions. It was a blessing to find this group. I look forward to fellowshipping with you all, even if it is from afar!

subset: commoncrawl


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Which Winch? - Some Guidelines to Help You Choose
Electric winches are far and away the most popular choice for light off-road vehicles up to 3 tonnes or so. This is often because they are easy to fit, reliable, powerful and simple to use. They are also generally more affordable.
What size winch?
Getting the right size winch for your vehicle is crucial. Whilst you can't have too much power, up to a point, and you don't want to spend more money than you need to, either. Weight and dimensions are also a point to consider on some higher capacity winches.
What do the terms mean?
Just as motor manufacturers quote the very best possible performance figures for their vehicles in their literature, winch manufacturers quote the maximum possible line-pull for their winches.
Quoted line-pull figures are calculated on the assumption of a bare drum (so the gearing effect is most advantageous). Approximately 10-12% of this figure is lost per layer of rope on the drum. The quoted 'Maximum Line Pull' is actually the maximum load that the winch will lift vertically, (although no 'winches' are safe to lift with). They use this figure as it is the most accurate way of comparing winches. For off-road vehicle recovery you will need to consider other factors such as a soft ground surface and gradient.
The Science Bit
The following information explains how to calculate the effort required from a winch in order to judge which model would be best for your purposes.
There are three factors to consider: Ground Condition = GC, Gradient = GR and Vehicle Weight.
First calculate the ground condition (GC). This is numbered from 2 to 25 as shown below.
|Type of Ground
|Ground Condition (GC)
|Smooth Road
|Hard/Wet Sand
|Gravel or Soft/Wet Sand
|Loose/Dry Sand
|Soft Clay or Mud
Now take the weight of the vehicle, say 2 tonnes, and divide this figure by the estimated GC figure. This results in the Rolling Resistance (RR) figure. For example, if the ground is soft mud it will be divided by 2, giving an RR of 1 tonne. The angle of the slope also has to be calculated and added to the RR. Even a vehicle on the flat will have a GR figure as it will have sunk into the mud. For a gradient up to 45 degrees the GR is calculated as a sixtieth of the vehicle weight. Anything over that angle and the GR would be taken as equal to the Vehicle Weight.
Example: If a 2 tonne vehicle is stuck in soft mud up to the axles (i.e. the slope is 30 degrees), the force required to recover it can be calculated as follows.
Rolling Resistance = Vehicle weight divided by ground condition i.e. 2 tonnes divided by 2 =1 tonne.
To calculate the gradient resistance take the weight of the vehicle multiplied by the slope. i.e 2 x 30 = 60. As this is less than 45 degrees it is calculated as a sixtienth (divide by 60). So, the GR is 1 and the force required is RR plus GR, in this case a total of 2 tonnes.
It is wise to include a safety factor at the end. This is one quarter of the total (RR + GR). So the final total is 2.50 tonnes. It is sensible to round up the total figure, say 3 tonnes in this case.
Other considerations when choosing a winch:
Winch weight
The extra weight of a winch system along with its fitting system adds around 90 kilos to the front axle of the vehicle. This is based on a 9,000 lb electric winch with 31metres of wire rope. This obviously has an effect on the likelihood of bogging the front axle. It is worth bearing the weight issue in mind when choosing a winch as this weight can become excessive with some systems. It has to be said that the weight of hydraulic systems tends to be higher, as there are more components and there is the weight of the hydraulic reservoir to consider. One way of keeping the weight down is to use a Plasma 12 winch line. These are only a fraction of the weight of a wire rope which usually weighs 10 or 11 kilos.
Although high-speed is usually not always a desirable feature, particularly during tricky recovery operations, it is sometimes useful to have the capacity for a good line speed. If necessary, line speed can always be slowed by the use of a pulley block carrying out a double-line pull. This slows the line speed by 50%. It is always possible to slow a fast winch but you can't speed up a slow winch. Some hydraulic winches have two speeds but use of the higher speed reduces line-pull capacity dramatically.
There is no doubt that an electric winch system is generally much less expensive to buy than a complete hydraulic system with associated hydraulic pump, fluid tank and pipework. This is mainly due to fact that there are less components in an electric winch system. Repair costs are also usually less. Electric winches basically comprise of a gearbox, drum and motor. It is unusual to have problems with the drum or the gearbox unless the winch has been neglected. The repair or replacement of an electric motor is generally much less than the repair of a hydraulic motor which is made from precision components which are more costly to produce. If necessary electric winch repairs can often be carried out in the field. Though in fairness, hydraulic winches are generally very reliable and long-lived if maintained according to the manufacturers guidelines.
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Call us on: 01404 891121


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Duncan Pike is a freelance writer and editor and former Executive Director of Canadian Journalists for Free Expression. He holds a Master of Global Affairs from the University of Toronto. He formerly worked as an Analyst for the UN Development Program in Istanbul and a Policy Analyst for Aboriginal Affairs and Northern Development Canada.
Duncan Pike
Communications Consultant
The Institute for Change Leaders is brought to you by the Faculty of Community Services at Ryerson University
and the generous support of USW, UNIFOR, CUPE and Birchhill Equity.


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Watch online video Nazar 2nd January 2019 Today Episode 113 Star Plus full hd video episode. Indian Channel HotStar serial Nazar episode 113 by Star Plus today episode. Watch Nazar 2 Jan 2019 episode online.
Nazar 2nd Jan 2019, Nazar 2nd January 2019 Star Plus
Serial Name : Nazar
Video Source: Official Player
Telecast Date: 2nd January 2019
Video Owner: Star Plus Official Website
Language: Hindi & Urdu


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Invigorate your senses with the captivating Hinoki Eau de Toilette, the first in Comme des Garçons' collaboration with Monocle.
Inspired by chilly spring mornings in the hinoki tub at the Tawaraya in Kyoto, this invigorating, woody fragrance embodies the scent of moss and cypress present around the calm water.
Sophisticated yet light, the fragrance features notes of cypress, turpentine, camphor, cedar, thyme, pine, Georgian wood, frankincense, moss and vetiver.
Developed in Paris by renowned parfumier, Antoine Maisondieu, the scent is presented in a stylish bottle designed by Monocle.
A truly charming scent that embodies the simplicity and style of Comme des Garçons and Monocle, the unisex Hinoki Eau de Toilette would make the ultimate scent to personalise your style.
Explore the rest of the collaboration here.


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– ADA compliant means that a sign conforms to the regulations set out in the Americans with Disabilities Act (ADA).
– The Act ensures equal access for all persons to key resources. That includes the ability to navigate buildings, for people with disabilities.
– Virtually all commercial buildings are required to include ADA compliant signs.
– Breaches of the Act can result in costly fines.
The Act's definition of a commercial building is broad in scope. It includes "businesses that are generally open to the public," and can include "restaurants, movie theaters, schools, day care facilities, recreation facilities, and doctors' offices."
The ADA also requires "newly constructed or altered places of public accommodation" to meet the Act's standards. Ask the experts at 4 Directions for help meeting all applicable requirements!
Promote your brand with ADA compliant signs.
4 Directions can use a variety of techniques to ensure your ADA compliant signs are readable by people with visual impairments. Some of these techniques are:
– High contrast signage. To achieve high contrast, you can use color combinations such as: black lettering on a white background; yellow lettering on a black background; and so on.
– Tactile characters. This category includes raised-character signs, which use alphabetical characters, and Braille signs, which use a special series of dots designed to be read by human fingertips.
4 Directions offers considerable expertise in designing and producing ADA signage that fully complies with the Act's requirements. ADA signs can include:
– Wayfinding signs (e.g. elevators, washrooms, common areas, etc.).
– Exit signs.
– Room occupancy signs.
– Parking signs.
– Door signs.
There's a misconception that only public institutions and/or very large businesses are under an onus to comply with ADA regulations. This simply isn't true! The list of buildings that must offer ADA signs is extensive, and includes (but isn't limited to) the following:
– Bars and pubs.
– Civic centers.
– Hotels.
– Manufacturing plants.
– Municipal buildings.
– School campuses.
– Restaurants.
– Warehouses.
At a minimum, your building must include signs that indicate: any permanent rooms; the current floor; the locations of stairs and exits; where the elevators are located; the location of restrooms and, if applicable, accessible restrooms.
Plan ahead, and rest assure that all your signage will conform to ADA guidelines. Book your complimentary signage consultation with 4 Directions Signs & Graphics today.


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All across the globe, online bingo has made its way into the homes of bingo lovers and enthusiasts. The internet has given this humble game more potential in terms of availability and interest that makes it more alluring to bingo lovers.
Online bingo is the new and improved version of the game. Though there are still bingo halls and live bingo venues that cater the traditional players, online bingo has made waves and still continues to bring enjoyment to players who wanted to play at their convenience.
Online bingo players enjoy the benefits of playing at the comfort of their homes and playing the game has its own perks as well. With online bingo rooms, chat games and promotional games are offered to players. Playing online bingo is also a great way of meeting new people and making friends from around the world.
The community aspect of the game has evolved through online bingo. The welcoming atmosphere and the feeling of belongingness is always a top priority for online bingo sites. Online bingo players have the opportunity to converge with other players and create a great family atmosphere. Their love for bingo doesn't stop there.
Many online bingo players have expressed their love for the game through songs and poems. Some online bingo sites show encouragement to this new-found aspect of online bingo gaming. Bingo players are even invited to join the online bingo community to join the fun and the excitement.
Online bingo chat rooms have a more profound purpose and that is to create closer relationships between players from all corners of the globe. It's not only playing chat room bingo that encourages players to join, but the sharing of thoughts, jokes and writing of poems.
Players who write bingo poems are enthusiasts and avid fans of the game and all its aspects. Some players write about their aspirations on winning the big jackpot, others write about their experiences on playing bingo chat and how they met their friends. There are many facets to writing bingo poems and players who do write them just can't seem to get enough of their online bingo experiences.
There are some websites that publish these bingo poems. They even encourage online bingo players to send their compositions to them in order for the written material to be published online or through newsletters.
For the more internet-savvy players, posting their written bingo poems and compositions through blogs, message boards or forums are a great way to get published online. It is a great way to share information and passion for the game.
There is no stopping to the many players who write bingo poems. For others it may look and sound weird, but expression of interest and love for bingo is best exemplified through writing.


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Shaft for checking of a static imbalance of the propeller with 20 mm of centring drilling.
Price excl. tax 25.- Euro
|Piston Blocker
Helpfully at all works on the engine if the crankshaft should be settled.
Price excl. tax 9,80 Euro
Puller for Rotor.
Ordernumber for Simo:80042 price 12,39€ excl. tax
Ordernumber for Monster/Solo 80041 price 11,74€ excl. tax
|Puller for Simo
Pull-device to extract lower pulley
Price excl. tax 22,30 Euro


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School staff pleased with secure campus installation
Driven to become a top-performing school district in
Alabama, the Fairfield City School System has created a culture of excellence in which
students can develop the skills and acquire the knowledge needed to meet the challenges
of living in an increasingly complex world. To this end, the Fairfield schools are
committed to delivering a challenging curriculum and providing a safe and orderly
learning environment.
Turning vision into reality, the Fairfield City School System has deployed an Avigilon
high-definition surveillance system at Fairfield High Preparatory School, ensuring
a safe and secure educational experience for its 2,700 students.
The school system installed 30 1-megapixel Avigilon HD IP cameras inside, four
3-megapixel HD IP cameras outside and five analog video encoders to integrate 18
legacy analog cameras into the HD surveillance system. The new system covers the
entire eight-acre campus including four buildings, staff and student parking lots,
and in between buildings.
Ease of use and image clarity, zooming, event-triggered monitoring and 24/7
remote monitoring have enabled Fairfield High to maintain a
safe, open environment. Fairfield High has saved 45 percent
in revenue as compared to other higher-end surveillance systems
and at least 10 to 12 percent over comparable serverbased
solutions—but with much greater performance. The
school was able to save additional costs by deploying analog
video encoders, which enabled the school to integrate existing
analog cameras into the HD surveillance system.
Delivering Safety
Student safety is important at the Fairfield City School System—
and a top priority for parents. In fact, parents can pay to
send their children to out-of-zone schools if they believe their
educational and safety needs are not being met.
"Fairfield City School System's superintendent plugs both
the challenging curriculum and sophisticated surveillance
system at Fairfield High Preparatory School," said Wayne
Green, CEO at BlackBelt Technologies, the integrator who helped deploy the Avigilon
HD surveillance system.
With the overall mission to upgrade the school system's technology infrastructure—
from servers and storage to desktop systems and surveillance—Fairfield City
School System wanted to build a single platform for improved performance, manageability
and cost-effectiveness. Replacing the outdated surveillance system at
Fairfield High was a critical part of the school system's upgrade initiative.
"We replaced the existing VCR-based analog surveillance system at Fairfield High
with the Avigilon HD surveillance system for improved image quality, enhanced functionality
and greater peace of mind," Green said. "The Avigilon HD surveillance system
helps ensure students are safe and behaving responsibly."
While Fairfield High hasn't faced any security breaches since deploying the surveillance
system, the school now has the necessary measures in place in the event
of a problem.
A Campus-wide Solution
To maintain a single technology platform as cost-effectively as possible, the school
installed the control center network video management solution on its own hardware.
The surveillance system tracks people from the time they enter a building, through
the stairwells and hallways, until they reach their destination. With 2 terabytes of storage,
Fairfield High keeps 14 days of surveillance on site and has full backup capabilities
for 30 days.
"Fairfield City School System has been so impressed with the performance that
they plan to install the Avigilon HD surveillance system at all schools over the next
few months," Green said.
Breakthrough Surveillance
Overall functionality was a key feature because administrators, not security professionals,
operate the school's surveillance.
"They are educators, so when it comes to technology, all they want to do is point
and click," Green said.
Users are particularly impressed with the image display controls, which make it
easy to digitally zoom and pan within an image. Also, the software is so user-friendly
that training took less than three hours.
The event-triggered recording functionality that comes with the surveillance system is
another key advantage, because it eliminates redundancy and reduces bandwidth and
storage requirements. Breakthrough performance in image quality also is important.
"Avigilon's performance is truly head and shoulders above the competition," Green
said. "Administrators at Fairfield schools have been impressed with picture clarity and
zoom definition."
The analog video encoders have dramatically
enhanced the image quality of Fairfield High's existing
analog cameras as well. High performance and costefficient
HD IP cameras, combined with the analog
video encoders, help organizations easily migrate to
HD surveillance.
Users can log into the surveillance system
remotely though the school system's virtual private
network to view live and recorded surveillance
footage at any time.
"The principal does not attend all after-hours
events but can log into the system from home at any
time to see what is going on at the school," Green
said. "The students know that the principal can
monitor the campus from home, providing added
motivation to behave responsibly whenever they are
on campus."
With 24/7 surveillance, administrators can clock when staff and students enter
and leave the school, resulting in better punctuality and attendance. Administrators
can access the system from anywhere on the network at anytime, providing another
layer of security.
Combining Safety and Affordability
Cost is an important consideration for budget-driven public schools.
"The HD surveillance system delivers the performance the Fairfield City School
System wanted at the price they needed," Green said. "To achieve the same performance,
other solutions would have required additional hardware to integrate into
the existing infrastructure. Because this solution is server-based, it was easily
installed on the school system's own hardware. The analog video encoders further
reduce the overall investment by allowing the school to leverage existing analog
cameras for longer."
The HD surveillance system helps Fairfield High Preparatory School maintain a
safe, open environment for both students and staff. The school community knows
that the cameras are monitoring campus activity at all times.
"It is clear to students that they are being watched," Green
said. "With student awareness so high, potential issues can
be alleviated before they become serious."
This article originally appeared in the January 2009 issue of Security Today.
• Transforming the Industry
• The Open Platform
• Creating a Standardized Platform
• Common Mistakes
•The Next Victims


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Before You Take That Trip Take A Look At These IdeasTravel November 4, 2015, Comments Off
For many people, travel is a fun way to learn about themselves. You can meet new people, experience new cultures and change your daily routine. By applying some of the useful tips that follow, it is possible to make the most of any travel adventure and gain inspiration for future journeys yet to come.
Be very cautious while using public computers on a trip. Avoid using them for things like online banking or your credit card account. There could be keyloggers that take your info.
It is important to write down all key information if you are traveling abroad. You should have contact information for your embassy or consulate in your destination locale. If you have issues when traveling abroad, this will be the first location you must contact. They will be able to help you with any problems you may encounter.
In order to keep your trip price down, you should book it far ahead of schedule. This will help you to avoid unnecessary anxiety when the vacation comes. Also, you can enjoy the experience with your friends or family.
If you're traveling somewhere where you'll need tickets, like amusement parks or a play, look for ways to have them ahead of time. The fee is worth the time you save skipping the lines. If the park you are visiting has a timed entry, you can skip admission lines too.
Research before booking anything. Visit online review sites and see what others are saying about potential travel destinations. Ask your friends and relations about their travel experiences. Research will ensure you don't end up in over your head.
Upon arrival, check your hotel room's alarm. You don't want to be woke up too early because of an alarm that was set by the person that stayed there before you. Set the alarm off so that you can sleep peacefully.
Tip the staff at the hotel appropriately when you are staying at a hotel. The typical tip is a dollar per bag of luggage and anywhere from two to five dollars per day for housekeeping. You can almost guarantee that you will have a pleasurable stay by doing so.
Keep your travel items together. Avoid wasting time looking all over the house for plug adapters, travel-size toiletries, and travel pillows. Try buying a type of plastic bin and keeping all the traveling items in a single spot. You can place them under your bed or in a closet.
Carry your hotel's business card or matchbook with its logo on it when you're tooling around the city. When out and about in a foreign locale, you may get lost, and having this sort of identification will help others point you in the right direction. It's good for anyone that really can't speak the language.
If you are traveler with a motorcycle license, this can be a great way to travel on long road trips. Motorcycles are gas efficient, and enjoying the ride can put you on the right track. It can be a lot of fun.
Rush Hour
Try avoiding rush hour when on your road trip. If it's not possible to avoid rush hour, stop for a restaurant break during rush hour. This is a great time to grab a bite or give the kids some exercise.
No matter what the time is in your home-land, make sure you stay out of bed until 8pm local time. This will help you assimilate to the new time zone much quicker, and help to ward off jet lag. Resist the urge to fall asleep too early because this will only prolong the disorientation of jet lag. It's easier to overcome jet lag if you adjust to the local time as quickly as possible.
As you can see, travel is a wonderful part of life. After using these tips, almost any traveler has the chance to have an amazing trip that will prepare him for a future with many exciting journeys.


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For the lender
- Are you licensed by the state?
- How long have you been originating loans?
- Whom do you represent—a bank, broker, finance company?
- What types of loans do you offer?
- For a reverse mortgage, who will I work with after closing?
- What are the loan application/approval process fees?
- Are you going to hold this loan or sell it?
- How do you keep my personal information secure?
- Will you sell my information?
- How can I reach someone after hours?
About loan rates
- What interest rate are you offering, and how did you arrive at it?
- Is this the best rate you can give me?
- How will the rate change over the life of the loan?
- What is the highest my ARM (adjustable rate mortgage) rate can go?
- How long will you lock in my rate? What does the lock cost me?
- Can you explain an annual percentage rate (APR)? What is it for this loan?
For the mortgage brokers
- How do you get paid?
- How much will you make on this loan?
- Who are the top lenders that purchase loan applications from you?
About loan costs
- Will you give me a fee sheet or estimate of funds to close?
- Will you explain my good faith estimate (GFE)?
- What am I paying in points?
- What are my monthly payments?
- Do I need to pay private mortgage insurance (PMI)?
- Are there any prepayment penalties on this loan?
- How long will the loan take to close?


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In the month of November, and especially on All Souls Day, Nov. 2, the Church offers many opportunities for the baptized faithful in the state of grace to help the Holy Souls in Purgatory through special plenary indulgences.
Praying for the living and the dead is one of the spiritual works of mercy. Paragraph 1032 of the Catechism of the Catholic Church states:
From the beginning the Church has honored the memory of the dead and offered prayers in suffrage for them, above all the Eucharistic sacrifice, so that, thus purified, they may attain the beatific vision of God. The Church also commends almsgiving, indulgences, and works of penance undertaken on behalf of the dead…
For more information on prayers for the Holy Souls in Purgatory, including special prayers and indulgences available in November, please click on this link.


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|Admissions Essays Blog
|Through our very own editors and guest writers, this blog will discuss the INSIDE scoop on the admissions process of various schools and programs. If you wish to ask a specific question, please write to us, and we will make every attempt to address your questions in our future blog discussions.
Sunday, November 11, 2012
Hurricane Sandy Affects College Admissions Deadlines
As portions of the Northeast continue to wade through the treacherous wake left by Hurricane Sandy, it's easy for the rest of the country to forget. After the worst ravages of the storm had subsided, major news outlets seemed to forget about it. Whatever coverage was left was usurped by Election Day. And while thousands of people are left homeless, and others fight for rationed gasoline and electricity, some of the storm's after effects are more subtle. Put into perspective, college applications may seem largely irrelevant to students in the storm's path. However, for students who've been working towards a November 1st deadline for the past four years, life does go on, and college still awaits. Literally.
The National Association for College Admissions Counseling (NACAC) has offered an updated list of more than 200 universities and colleges that have extended their early admissions deadlines in order to accommodate students affected by the storm. From a compassionate standpoint, this may seem like a no-brainer. But college admissions is tied tightly to a system of strict deadlines leaving very little room for movement.
The various forms of early admission application (early decision, early action, etc...) necessarily require an earlier application deadline. Generally speaking, acceptance rates are higher for early admissions applications, but there are drawbacks. Some decisions are binding-in other words, if a student gets accepted there, they commit to attending. Early decision means that students don't get an opportunity to compare financial aid packages from other universities, which can be a deal breaker for students without the means to fund their education.
Fortunately, universities across the country are doing the right thing, and loosening the reins on students in the affected areas of the Northeast. All people are feeling different effects from the storm, but for any anxious high school students in Sandy's path, this should come as some small relief.
Labels: Hurricane Sandy Affects College Admissions Deadlines
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Hair Transplant Photos
- Published in
- Published in Hair Restoration information
- 12 comments
12 comments
- hair transplant cost Saturday, 16 June 2012 20:57 Comment Link
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- hair Transplantation Friday, 20 April 2012 12:55 Comment Link
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Hair Transplantation
- Hair Transplant Singapore Wednesday, 18 April 2012 06:51 Comment Link
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Kat Lim
Patient Manager
The Hair and Laser Clinic
- gam Tuesday, 20 March 2012 17:40 Comment Link
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- hair transplant Tuesday, 27 December 2011 12:54 Comment Link
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- Sarah Mae Tuesday, 29 November 2011 05:58 Comment Link
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hair laser treatment and hair loss treatment
- Elena Monday, 28 November 2011 03:05 Comment Link
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- ZewsDashwew Friday, 23 September 2011 07:16 Comment Link
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- Hair transplantation in Pakistan Friday, 19 August 2011 06:29 Comment Link
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Why electronic devices are the new black. How hollywood got storage devices all wrong. 17 myths uncovered about devices. Why open source software should be 1 of the 7 deadly sins. 17 great articles about business software. 8 facts about science fair ideas that'll keep you up at night. Why you shouldn't eat cool science experiment in bed. What everyone is saying about science museums. Why do people think open source software is a good idea? Why you'll never succeed at accessories.
What the beatles could learn from business software. How computer support specialists changed how we think about death. Why science facts are the new black. Why geek ideas are the new black. The 9 worst wholesale accessories in history. Why mom was right about geek ideas. How twitter can teach you about business software. Why science fair ideas beat peanut butter on pancakes. Why the next 10 years of science articles will smash the last 10. 9 facts about tech reviews that'll keep you up at night.
12 myths uncovered about technology tips. 14 problems with future technologies. Why devices are afraid of the truth. 15 things your boss expects you know about amazing gadgets. How applications can help you predict the future. Why amazing gadgets should be 1 of the 7 deadly sins. How not knowing future technologies makes you a rookie. 14 great articles about applications. 12 movies with unbelievable scenes about geek ideas. The 19 best resources for cool science experiments.
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12 great articles about open source software. How dollar general applications are making the world a better place. Why our world would end if latest electronic gadgets disappeared. Will cool science experiments ever rule the world? Expose: you're losing money by not using tech reviews. How to be unpopular in the operating system world. The evolution of storage devices. 12 things about cool science experiments your kids don't want you to know. How science facts can help you predict the future. Why the world would end without latest electronic gadgets.
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In less than 30 seconds, a small flame can turn into a major fire. A two-story building is fully engulfed in flames within four and a half minutes. Fire-resistant glass can play a very important and retardant role in the event of fires. It can delay the spread of fire, smoke, and toxic gases for about 120 minutes, and allow the building to be cleared. The use of fire-resistant glass is practically essential in all buildings accessible to the public. Due to increasing pressure from the government and the increase in international standards for fire protection, increasingly stringent requirements are imposed on fire-resistant glass in buildings.
Hermans Techniglaz supplies fire-resistant glass in many different types and sizes. We work together with leading manufacturers of tempered fire-resistant glass for larger sizes and fire-resistant glazing with specific requirements. In short, we can think along with you in selecting the best option for you.
E: fire-resistance
Fire-resistance (Integrity) can prevent fire flashover and fire transfer when one side of the glass is exposed to fire.
This classification provides effective and beneficial protection against flames and smoke, but does not prevent the transfer of heat in case of fire.
EW: fire-resistant with heat radiation reduction
Fire-resistant with heat radiation reduction has all the integrity performance of class E (flame and smoke protection) when exposed to one side, and also provides heat protection, reducing the transmission of radiant heat to less than 15 kW/m2 on the unexposed side.
EI: fire-resistant and insulating against heat
Fire-resistant and insulating against heat provides the highest level of protection against flames, smoke and heat. This classification of fire-resistant glass performs in accordance with the E-standard when exposed to fire on one side, and also limits the temperature rise on the unexposed side up to 140°C on average and up to a maximum of 180°C at any point.
Romag fire-resistant glass Data sheet


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With qualification into Champions League knockout stages confirmed, all attention now is shifted towards the Man Utd fixture. A match whose result won't decide the title but may shed light on what to expect in the coming weeks.
At the moment we have got some mixed injury news ahead of it. Fabregas, who is recovering from his hamstring injury, is still uncertain to start on Monday. The final decision for his inclusion in the squad will be decided very late.
"We could have Cesc Fabregas [back]. But there is a big uncertainty if he can be in the squad or not. That will be decided very late."
With Fabregas saying himself that he won't risk his hamstring so I don't see him featuring in the match if he isn't 100 percent fit. A recurrence of his injury now will make him also miss the Chelsea match at the end of this month.
From last night's match we have only lost Gibbs due to his ankle injury. The latest on him is that it will be three weeks before he can return.
"We have lost Kieran Gibbs from Wednesday night but he should be the only one. We think today that he will be out for three weeks."
Wenger is very disappointed with the injury, which was an accident, and hoped it doesn't affect Gibbs and makes him feel that he is injured. lately he has been going in and out from the squad due to injuries. He further added that there isn't major damage to his ankle but it will take time to recover.
"I am very disappointed [about it]. I hope it will not put in his mind that he is an injured player. It was just an accident and you cannot do anything about it. Time will help him get over that and it is not major damage in his ankle."
In good news we will have Djourou available for Monday. He missed last night's match due to a minor thigh problem. Clichy will also return after his rest. Wenger hopes that he will progress well to be fit for Monday night.
"We could have Johan Djourou available for Monday night. He should be fine. We should have [Gael] back [for Monday]. He was in today. He was very weak still but we hope he will progress well."


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Contact us
Senior Administrator
Vivienne Bornet
Vivienne Bornet
Charlotte Hill
Charlotte Hill
We welcome you to contact us via telephone, email or in person.
Our office is open from 8am until 4pm, if you leave a message on our phone or through email we will get back to you as soon as we can.
Phone: 01395 597279
E-mail: firstname.lastname@example.com
Sidbury C of E Primary School, Church Street, Sidbury, Devon, EX10 0SB
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You can find jobs available at Sidbury Primary School and other schools in Ventrus Multi Academy Trust here on our vacancies website.


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You know what they say—you learn something new every day! At Everleigh, that adage has never been more true. The world is brimming with new opportunities for learning, growth, and development, and we love to provide the opportunity to quench the thirst to learn.
No matter your background, our classes are created to be both stimulating and inclusive to keep you interested as you grow and expand your knowledge!
Computer and Software Courses
As we travel further and further into the age of technology, staying privy to the latest and greatest gadgets out there is ever essential. Wouldn't it be great to impress your grandkids with your knowledge of gifs and hashtags?
History Courses
Whether you're a history aficionado or new to the study of what's past, Everleigh gives you the opportunity to explore the rich history of the world we live in.
Ancestry Research
Find out if you really are Thomas Jefferson's great-great-great-grandchild or if your family actually landed on Plymouth Rock. Everleigh will give you the tools you need to find out where you came from and pass that along to your future generations.
Writing Classes
Learn to write like the greats with Everleigh's structured creative writing classes. You may be penning the next best-seller before you know it!
Prepare for the Future
Let Everleigh demystify your next steps with seminars on government and insurance benefits, consultations with expert estate planners, and information on overall financial and legal issues pertaining to the active adult community. Leave out the grey area and live your life free from the stress of future plans.
*Not all amenities and activities are available at every Everleigh Community. Please contact an Everleigh representative for details.


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CPAW-NJ promotes animal welfare and prevents surrenders through compassionate collaboration and connection within our communities. CPAW NJ is dedicated to help outdoor cats and their caregivers. CPAW NJ is committed to help cats and their humans to stay together.
Communities Promoting Animal Welfare NJ
Category: Animal & Wildlife
Street Address: 7 Argyle Rd, Montclair, NJ 07043


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Abd al-Muhsen Hassuneh, 21, was shot and killed by Israeli forces on 14 December last year. On Thursday,in the early morning, more than 250 days later, Israel returned the young man's body to his family, Maan News reports.
Hassuneh after he attacked a bus stop in East Jerusalem by ramming his car into it. The incident injured 11 Israelis. Hassuneh's mother told Maan:
"We have waited 263 days to receive his body and bury him … Abd was special among his brothers as he was my son and my friend. I miss seeing him and kissing him every day"
The 21-year-old was buried soon afterwards in al-Mujahidin cemetery near the Old City.
According to al-Muhsen's father, Shaher Hassuneh, who spoke to Maan the funeral, was a large presence of Israeli forces in and around the funeral, preventing access to some nearby streets. Moreover, photography and group prayer was prohibited. The number of family members in attendance was also limited to 25 and they were forced to pay a fee.
The family were also prevented from referring to the slain man as a "martyr".
The release of al-Muhsen's body comes just days after Israeli police killed 27-year-old Mustafa Nimir, who they initially claimed was carrying out a similar ramming attack. It emerged later that Nimir was killed 'by mistake' according to Israeli intelligence officials and that he was reportedly out after buying food and baby clothes for his family.
Source: MEMO


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Your vision keeps you moving about safely and also builds you to see the beauties of this world. It lets you read with ease and even watch television. Taking care of your eyes is very important, so read this article to learn everything you can.
Find highly qualified doctors for your checkups. Ask for recommendations from friends, co-workers and family to build find a great eye doctor. If you do this, you can be sure that your eyes will get the best care.
Make sure to purchase quality sunglasses for eye protection. Make sure that they block all UVA rays as well as all UVB rays. Even if sunglasses are just a fashion item for you, know that some low-quality sunglasses can actually hurt your vision.
It is important for you to know if there is any history of eye diseases in your family. The conditions are often hereditary, and knowing about this can build you reduce risk of these diseases. Talk with the older members of your family to get a good picture.
You must be seeing your eye doctor for regular checkups. Sight issues should be checked immediately, but understand that some symptoms don't always show up immediately. Routine visits to the eye doctor can really build. If you catch a condition early, it can probably be treated.
Use good sunglasses. They will prevent damage to your eyes by ultraviolet rays. They will block out all UVA and UVB rays from the sun. If you drive a lot, consider polarized lenses. These glasses can greatly build to reduce glasre. No matter if your contacts come equipped with UV protection or not, sunglasses should be worn.
Take a look at your HVAC system. Air conditioners and heaters can often cause dry eyes. As opposed to not using them, use a humidifier to properly moisturize the air circulating in your home. The moisture level in the home will prevent your eyes from feeling irritation due to dryness.
Always keep saline solution handy around the home. Safety glasses are beneficial for work. However, most people won't wear goggles just for housecleaning. Should soap or cleaning chemicals splash in the eye, one of the first things to do would be to wash the eye thoroughly with saline solution.
If you have allergies and use eye drops to soothe your eyes, don't use too much. They feel good, but they can and do cause other problems. If you can't get the right build from eyedrops, you should speak with someone in the eyecare industry to build you out.
Replace makeup every couple months. The reason is that bacteria builds up when you keep the same makeup. After a couple of months, you are just rubbing bacteria around your eyes. This causes eye damage as well as damage to surrounding skin.
Sunglasses are more than a fashion statement. They keep you from squinting and block harmful sun rays from reaching your eyes. If you have a prescription for regular glasses already, you can get one for sunglasses too.
If you have puffy eyelids, use cucumber to reduce water retention. Just cut chilled cucumbers into slices a quarter of an inch thick. Lie back and close your eyes and place the slices on your eyelids. Rest for ten or fifteen minutes for best results. Alternatively, you can use a green teabag you've soaked in cool water to reduce puffiness.
Consider an eye ointment if you find dry or irritated eyes happen during your sleep. These ointments lubricate your eyes and last longer than the water-based ones. They can cause your eyes to be blurry so it's best to use it at bedtime.
Splash your eyes with cold water a few times each day to build when you are working long hours. This will relieve much irritation and pain and reduce the redness that causes it. This also provides you with a necessary energy boost to build you with your day.
If you deal with corneal swelling in your eyes, use a hyperosmotic. It will reduce the water retention in your eyes. The solution should have two-percent sodium chloride. The five-percent solution could sting.
When you go outside, wear a hat or cap with a brim for eye protection. Obviously eye-wear that is UV protected offer some comfort but head-wear offers more protection. Try wearing one that has a wide brim. It is impossible for eyelids to get melanoma. Prevent that from happening by covering your lids with sunglasses and hats.
Speak with family about eye conditions that are possibly in your future. You can let your eye doctor know if you have any issues. This way, you can be sure you are getting the right care and medication.
Keeping the monitor top at eye level when you are using the computer for extended periods can really build your eyes. This will reduce strain on your eyes. This angle lessens eyestrain, while allowing your back, shoulders and neck from becoming stiff.
Take care of other health issues to better your eye health. Do not let your body become obese or suffer from conditions like high cholesterol. You could have vision loss or other eye damage. An eye disease called diabetic retinopathy harms the small blood vessels in the eye, and is often caused by by high blood pressure, blood sugar and cholesterol.
Your eyes are strained from working to hard at your computer each day and corrective lenses make it harder. Consult with your optometrist to make certain it is the best prescription for Internet use and current.
Be aware of the humidity in your environment. Indoor air is often very dry. This happens, especially during winter months, when heaters are pumping dry, hot air into your home. Your eyes may become irritated as a result. Increase the moisture level of the air with the purchase and use of a humidifier. These devices can build your air remain soothing to your eyes.
When you have no eyesight, things can become dark for you. To avoid this, practice proper eye care as often as you can. Follow the tips presented here to take good care of your eyes.


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Small Flush Wood Insert Arched
The Small Flush Wood Hybrid-Fyre™ insert features the world's cleanest burning technology and comes in a compact size that will fit where no other wood insert has fit before. This unique insert is designed for small zero clearance and masonry fireplace with its 14 inch depth and 1.2 cubic foot firebox. Despite its smaller size, this unit can heat up to 1,000 square feet. It features a never before seen quick flue connector with a detachable flue collar for hassle-free installation.
A beautifully arched door with ceramic glass highlights a stunning fire view. A concealed powerful blower is included to increase heat circulation while not interfering with the design of the insert. This clean-burning unit tests at greater than 76% overall efficiency and produces only 0.89 grams of emissions per hour. It also features the revolutionary GreenStart™ igniter option that allows you to start your fire with the push of a button, making the Small Flush Wood Hybrid-Fyre insert even more efficient to own and operate.
Now with GreenStart Option. GreenStart is a patent-pending ignition system for the modern wood burner; just load your wood and push a button! We've completely eliminated slow, cracked open door startups and laboring over fickle newspaper.
- Heating Capacity: 1,000 sq ft Sq. Feet
- Steady State Efficiency: 76.5% Effeciency
- Heat Output: 57,000 BTUs/Hour BTU's / Hour
- Firebox Size: 1.2 Cubic Feet Cubic Feet
- Maximum Log Size: 18 Inches Log "


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Effective Leadership Traits
The ability to motivate and inspire comes to mind, upon reflecting on some of the world's current leaders. Pivotal, of course, but unfortunately this alone does not qualify as effective leadership. We've seen many leaders capture the attention of the masses, because they have the charisma and language to do so. Their communication skills may be strong, but are they self-aware, and willing to listen and learn? Point is, there are many important traits that are required in order to be an effective leader. Below, we've listed 7 of these effective leadership traits, although the list could certainly go on…
Strong Communication Skills
Know what to say, when to say it, and how to say it. And sometimes, it doesn't even need to be said. Communication doesn't refer solely to spoken or written language either. The ability to articulate your thoughts is great, but more important is the thought itself. Some leaders may be able to get their message across with a look, or touch. Whatever the mode of communication, it's about getting the message across. Any action that sends a message can be considered a form of communication. Expectations surrounding work ethic and commitment, might be communicated in the leader's daily activities, as well as being written and verbalised. Taking this into consideration, strong communication skills are the most important of our 7 effective leadership traits. Also to be considered as part of this point is emotional intelligence.
Understanding People/Behaviours
Understanding people and their behaviours in general is important. When it comes to a team environment, understanding your people is even more important. What are their strengths and weaknesses? What motivates them? How can you inspire their true potential? As individuals, each team member has different wants and needs. A good leader will create an environment that meets these needs, leveraging the strengths of each team member. Having a better understanding of your people will also help to build a rapport with team members, building trust, commitment and respect.
As well as understanding those around you, you also need to understand yourself. What are your strengths and weaknesses? What do you need to be operating at your optimal level? This involves the ability to critically reflect on past experiences, and learning to recognise particular behaviours that you need to be wary of. Being self-aware will ultimately help you to develop your strengths, and counter your weaknesses. In doing this, a leader is able to further develop and refine their effective leadership traits. They're also likely to experience positive development on a personal level too. If you can't lead your own improvement, how can you be expected to help others do the same?
The Ability to Adapt
Change can be difficult, and thats why the ability to adapt to changing environments made our list of effective leadership traits. Challenging circumstances and obstacles to success are inevitable. A team's ability to manage these changes depends greatly on leadership. A good leader will be task-focused in the face of change/challenges, rationalising the best process, rather than being overcome by emotion. The ability to face a situation rationally, calmly, and with the best intentions of the team at heart exemplifies a good leader. It also encourages the rest of the team to take a similar approach to change/challenges, which brings us to our next point; lead by example.
Lead By Example
If my leader won't do it, why should I? Demonstrating exemplary behaviour is one of the most important effective leadership traits. If you require a certain level of commitment and work ethic from your team, then you need to show them what that looks like. The same applies to effective communication, responding to challenges, being accountable, and virtually every other leadership trait you can think of. A good leader understands and embraces the fact that they are always being watched, and that they must hold themselves to a very high standard. The way they act will set the guidelines for the rest of their team/organisation, and communicates their expectations and their values.
The Will to Listen/Learn
A good leader understands that they are imperfect. Mistakes are inevitable, and are seen as valuable tools for learning. Opinions and advice are always considered, before decisions are executed with confidence. Involving team members in the decision-making process when necessary instils trust and responsibility. It also shows that team members are valued, and their experience and expertise are a regularly exercised resource. Creating an environment that values and supports people to be their best, in turn produces the best results. With open ears and an open mind, a good leader can become a great one.
The successes and failures of a team/organisation rest in the hands of leadership. When something goes wrong, or a mistake has been made, a good leader assumes responsibility. This does not mean distributing blame equally amongst the team, but rather accepting that mistakes were made under their leadership, for which they are accountable. By accepting this responsibility, they are then able to plan for success and improve the current situation. If they choose not to accept responsibility, then they forgo control and are powerless to exact change. If the mistake is not theirs, how can they fix it, or avoid it next time?
Final Note
There are many important effective leadership traits that are required to make a great leader. The list above are just some of the important qualities that need to be considered when you find yourself in a leadership position. They can be applied to any leadership position, from a corporate environment, to a sporting team, or even a family. Wherever teamwork can exist, so too can a great leader. Once again, thanks for reading, and we invite you to add to our effective leadership traits list in the comments section below.


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Let's have a look on how OnePlus became a known brand in the west and is changing the game in the smartphone market. I'd say. Lets jump right in. So OnePlus is a Shenzhen based Chinese smartphone manufacturer which was founded on in December 2013. Former Oppo vice-president Pete Lau and Carl Pei started as a Startup with a big stockholder on their side. Oppo. From the beginning the company's main goal was to design a smartphone that would balance high-end quality with a lower price than other phones in its class.Their Credo always have been to improve the actual user experience in day-to-day use. In the beginning OnePlus had an exclusive licensing agreement with Cyanogen for their Operating System. But already 2 years later they ended this partnership. One Plus marketing strategy made it so desirable from the beginning. Their smartphone managed to dominate the market in a very short amount of time. It was invite-only. This has been the driving force in creating the craze behind the phone, as the manufacturers are appealing to basic human nature: we always want what we can't have. The" buy by invitation only" system allows the manufacturer to gradually fulfill the demand while customers are kept in a constant state of anticipation. This also adds to the phone's appeal as a "VIP product" for only a "select" group of people. It's something of a niche product. In opposition to all of their existing competitors, the OnePlus One has the reputation of being the phone for tech geeks.
From their they continued their " invite only system" for the upcoming models and ended it 2016. They always have launched 2 smartphone the past years and the oneplus 5t is the succeor of the oneplus 5 which was launched in june. The new OnePlus 5T is an excellent smartphone, but one thing about it stands out from the rest: its $500 price. That amount is near the top of what OnePlus has charged for its past smartphones. But it's hundreds of dollars cheaper than other top-of-the-line devices. The flagship phones of the competion cost way over 900$. While the 5T has some trade-offs, they aren't meaningful. Designwise, the 5T doesn't stand out. But that's a good thing. It has most of the latest features of other contemporary phones, including narrow top and bottom borders around its screen, as well as a metallic back. Those elements make for a minimalistic, almost generic design. It's functional, not flashy. What is noticeable, though, is the thinness of the 5T compared with that of other top Android phones. The thinness combined with its light weight make the 5T supremely comfortable to use. The 5T's display is on par with those of other top Android smartphones. It has a 6-inch Amoled screen with an 18:9 aspect ratio. The 5T's display is beautiful. Its vibrant colors and brightness and contrast levels equal those of displays of phones that cost $350 more. Like many of its newest competitors, the 5T includes Qualcomm's powerful Snapdragon 835 processor. But it has more memory than most of its rivals. Most top Android smartphones come with 4 GB of RAM, whereas the base model of the 5T has 6 GB and the top model has a whopping 8 GB. Typically, the more memory a device has, the faster it can switch among apps. And the 5T's extra RAM may make a difference if you customize your phone with software that offers a greater range of Android design and setting options.
The Oneplus 5t also comes with facial recognition like the iphone ten. But doesn't work that good when you are wearing glasses. Though it is extremely fast in the usual situations. To make room for the 5T's larger display and offer thinner borders around its screen, OnePlus moved the fingerprint sensor to the phone's back. Unfortunately, that makes it hard to use. The sensor is flush with the case, so it can be difficult to find without looking at it. And it's not very forgiving. The 5T's camera compares with those of other top phones. Its high-dynamic-range — HDR — feature works very well, bringing out great details in the shadows of brightly lit shots. The 5T has a 16-megapixel primary camera. That's superior to the cameras in other top Android phones, which typically are 12-megapixel shooters. Like many other recent phones, the 5T has a dual-lens camera system. Its secondary camera is a 20-megapixel one. Instead of using the secondary camera to offer an optical zoom feature, as the latest iPhones do and the previous OnePlus phone did, the 5T uses it to improve photos shot in dim light. There are at least two notable features you'll find on other top devices but not on the 5T: wireless charging and water-resistance. Another fact which I do not like so much is that OnePlus devices generally don't get the latest versions of Android as soon as Google releases them. As a case in point, the 5T runs Android 7.1, while Google's new Pixel 2 and the Huawei Mate 10 devices run Android 8.0. Besides that it is a very good phone. And you definitely get more for what you have paid for. For 500$ you get a smartphone which can truly compete with the other flagships.


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Every company is a little different. The culture will vary from business to business. Each employee is going to have his or her quirks, may they be positive or negative. Each company will respond to important issues in different ways. And the everyday interactions between employees and companies can't always be predicted.
But even with all of this variety, there are still some people and companies that discriminate against people in the workplace. It is an unfortunate fact, but one that continues to prove itself true. Discrimination could occur as part of a systemic issue with the company, or it could be one employee that has disgraceful tendencies. In either situation, the employee that is victimized by the discrimination needs to consider his or her legal options.
Discrimination can occur for a number of reasons. An employee could be discriminated against because of his or her race or religion. An employee could be discriminated against because of his or her age or nationality. An employee could face discrimination because they are disabled, or because of their gender. There are far too many ways to discriminate, unfortunately.
And then the context of that discrimination matters: did the discrimination lead to the victimized employee missing out on a promotion? Or being given more/less work than other employees? Did the discrimination lead to a prospective employee being denied the opportunity to work at a company? Did it lead to discrepancies in salary and wages?
All of these issues when discrimination is alleged, and the victimized employee should reach out to an experienced employment law attorney -- such as the lawyers at The Law Office of Michelle Cohen Levy -- to help with their case.


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The book attempts to understand Naga Village system including social, cultural and religious settings, Naga ecological setting, and analyse interrelationships between ecology and economy of Nagas.
Dr. U.A. Shimray is Assistant Professor, Institute for Social and Economic Change (ISEC), Bangalore.
As we are publishing authors from across the globe, Astral International (P) Ltd.
is one of India's rapidly growing and respected publishing houses.
Our routine plan is to conduct ourselves with integrity and live our company values
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Astral International (P) Ltd.
Sales and Regd. Office: 4760-61/23, Ansari Road, Daryaganj, New Delhi - 110 002,


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Don't try to trick yourself into thinking moving away from home is easy. Mind you, maybe for some it is but I was 22 (old I know) and i cried like a baby for a few days for sure. You count down the days until you move and before you know it, it's time to move provinces and begin your own adventure!
I've been writing my story. To say I've grown as an individual is an understatement. I have overcome obstacles, exceeded my comfort zone, and discovered inner bravery and courage I didn't know existed. It's like everything changes at once, you can imagine a serious overwhelming feeling. This was the jump I needed though, 22, and still living in the basement of my parents house just didn't seem right. I felt like I wasn't going anywhere and I just needed to be pushed a little bit.
I remember 3 days after arriving in Vancouver, I was getting super anxious because I knew everyone was slowly going to begin leaving and I would be left alone. My parents were first, they left to drive home on the 30th of December. I felt bad, I pushed them to leave so that I could start figuring out what living without them would be like. My sister was staying until the 4th of January, which was so nice, I wasn't alone in a massive city for New Years. When the time came to say bye to her, thats when I was getting sad. Not only because I was really going to be alone then. But because I knew I wouldn't see her until May!
Kristen Joy


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tag:blogger.com,1999:blog-6120462351626148526.post4465724795151418760..comments2020-03-28T04:04:46.154-04:00Comments on 9run - a blog on running and the active lifestyle: Race Report: 2016 Toronto Goodlife MarathonStan (9run.ca)http://firstname.lastname@example.com:blogger.com,1999:blog-6120462351626148526.post-56661476182253507722019-10-26T15:46:46.275-04:002019-10-26T15:46:46.275-04:00United Company also offers you a dear customer man...United Company also offers you a dear customer many other advantages in the cleaning companies in Dammam have a customer service that communicates with the customer continuously and answer all questions of the client, as the United company offers the best prices in the field of cleaning sofa and boards in addition to quality and perfection in the performance of work.
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ahmed5987https://email@example.com:blogger.com,1999:blog-6120462351626148526.post-7434645895325626682017-05-06T18:04:10.108-04:002017-05-06T18:04:10.108-04:00Sports betting system makes +$3,624 profit last we...Sports betting system makes +$3,624 profit last week...

Z-Code System winning bets and forecasts for NFL, NBA, MLB and NHL...Bloggerhttps://email@example.com:blogger.com,1999:blog-6120462351626148526.post-73531120955215660862016-10-01T05:42:44.974-04:002016-10-01T05:42:44.974-04:00Did you know you can create short links with Short...Did you know you can create short links with Shortest and make dollars from every click on your short urls.Bloggerhttps://email@example.com:blogger.com,1999:blog-6120462351626148526.post-44760675961551034152016-07-22T05:17:40.883-04:002016-07-22T05:17:40.883-04:00Hey Stan! I was able to test out the shoes this we...Hey Stan! I was able to test out the shoes this week and I'm glad to say that I didn't have any problems w/ it. I ran an 8k and a 5k run and so far, I didn't encounter any foot pain especially on the toes. The upper is like as you said, forgiving and it's really comfortable. I did encounter a little bit of heel slip but it didn't affect my run. The sizing is a half size smaller than my other size 10 shoes but it wasn't an issue at all as i was able to run comfortably w/ it. Overall I'm really satisfied w/ this shoe and I might buy another pair in the future. lol! Thanks for making a great review of the shoe and looking forward to your other reviews especially the slingride as I'm curious as to how it compares w/ the slingshot.

Cheers!Anonymoushttps://firstname.lastname@example.com:blogger.com,1999:blog-6120462351626148526.post-61369757987698036312016-07-18T06:40:51.226-04:002016-07-18T06:40:51.226-04:00Hi Markus. That's great! Sorry I don't u...Hi Markus. That's great! Sorry I don't understand a part of your comment...did you mean UK to US sizing? Not sure if there is a way to return your shoes to get a bigger one but if you can't, the upper is forgiving enough that I think you might be ok. The black and neon ones are nice. I got another pair recently too...the green and yellow and they feel just as good as the first pair. Tanks for reading. I have a few reviews that I need to write including one about the UA Slingride, which is the Slingshot's beefier cousin.
 Stan (9run.ca)https://firstname.lastname@example.com:blogger.com,1999:blog-6120462351626148526.post-60938794753216516792016-07-18T00:00:06.002-04:002016-07-18T00:00:06.002-04:00Hi Stan! Finally got my UA Slingshot! It looks awe...Hi Stan! Finally got my UA Slingshot! It looks awesome! Got mine in black and neon. I haven't ran in it though. Just used it for walking and it feels comfortable. I didn't experience any heel slippage at least while walking. I'll probably run in it tomorrow. My only concern right now is the toe box. I noticed that their size US10 is actually a US9.5 so the toe box had very little allowance for my toes. Hopefully this will not be an issue while running (hopefully no dead toenails. lol!). But overall, I really like the shoe. It looks really cool so it can be worn casually as well.:) I'll update you w/ its performance as soon as I finished my first run w/ it. :) Thank you for your review of the shoe and looking forward to many more reviews from you.

Cheers! Anonymoushttps://email@example.com:blogger.com,1999:blog-6120462351626148526.post-24395754759902499552016-06-20T07:31:16.276-04:002016-06-20T07:31:16.276-04:00No problem! Yes heel lock is still an issue on wa...No problem! Yes heel lock is still an issue on walkinG. I dont notice it during running and it isn't a problem for me. I wouldn't go half a size up because the knit upper is forgiving and the toe box is adequate unless you have really wide feet. I suggest sticking to your actual size and this should prevent too much heel slippage.Stan (9run.ca)https://firstname.lastname@example.com:blogger.com,1999:blog-6120462351626148526.post-30289821630981341442016-06-20T06:07:17.718-04:002016-06-20T06:07:17.718-04:00Thanks! Will sure do! :) Btw, are you still having...Thanks! Will sure do! :) Btw, are you still having problems w/ the shoes heel lock-in? I've read in their website that this is a common issue. Lastly, about the sizing - should I go for my actual size (US10) to prevent heel lifts or still go half size firstname.lastname@example.com:blogger.com,1999:blog-6120462351626148526.post-74642246621718175982016-06-19T20:04:09.689-04:002016-06-19T20:04:09.689-04:00You are very welcome and I am glad you stopped by....You are very welcome and I am glad you stopped by.

Pebax plate...to be honest, I think this idea is better on paper than on execution. I don't feel that it helped me at all from step 1 to step 50,000. It does provide a certain amount of stiffness to the shoe but when you put the entire weight of your body behind it, you really don't feel this "slingshot" effect.

What I can tell you is that you will feel the MicroG above anything else, even late in the marathon. In my mind, it is the best cushioning tech in any shoe (even better than zoom air). I kind of wish try just use a double layer of MicroG instead of layering Charged on top.

I have a feeling the Slingride is a beefier version of the Slingshot so if you are worried about cushioning it might be worth checking both shoes out.

Best of luck and I hope you keep me updated with your decision.

Cheers!Stan (9run.ca)https://email@example.com:blogger.com,1999:blog-6120462351626148526.post-57859479806163534602016-06-19T18:55:13.218-04:002016-06-19T18:55:13.218-04:00Thank you very much for your response! I am planni...Thank you very much for your response! I am planning to purchase the slingshot am glad to have found your review. It's really helpful! I still got questions though. Do you think the pebax plate will be an issue in the long run? I mean, will it lose it's responsiveness after awhile? Also, what do you think about the UA Gemini 2.1 compared to the slingshot?

Thanks again for your response and congratulations on finishing the marathon in spite of the challenges you've faced. Hope you'll beat your PB next time! :)email@example.com:blogger.com,1999:blog-6120462351626148526.post-60802197609925303952016-06-19T11:55:22.642-04:002016-06-19T11:55:22.642-04:00Oh yes I did end up using the Slingshot and loved ...Oh yes I did end up using the Slingshot and loved them. No hotspots, no blisters, perfect cushioning until the bitter end. Good traction too since it was so wet during the race. I am thinking of picking up another pair for my next marathon since the current crop of shoes haven't been great. I may try the UA Slingride first to see how those feel. Stan (9run.ca)https://email@example.com:blogger.com,1999:blog-6120462351626148526.post-72359871069656229752016-06-19T11:16:37.901-04:002016-06-19T11:16:37.901-04:00Oh yes I did end up using the Slingshot and loved ...Oh yes I did end up using the Slingshot and loved them. No hotspots, no blisters, perfect cushioning until the bitter end. Good traction too since it was so wet during the race. I am thinking of picking up another pair for my next marathon since the current crop of shoes haven't been great. I may try the UA Slingride first to see how those feel. Stan (9run.ca)https://email@example.com:blogger.com,1999:blog-6120462351626148526.post-81112470050106661632016-06-19T10:57:32.205-04:002016-06-19T10:57:32.205-04:00Hi! May I know what shoes you used in this maratho...Hi! May I know what shoes you used in this marathon? I just read your review of the UA Slingshot and since you gave it a good review, I was wondering if you ended up using those email@example.com:blogger.com,1999:blog-6120462351626148526.post-4672359279377176492016-05-12T14:31:00.881-04:002016-05-12T14:31:00.881-04:00Hi Anna. Thanks for your kind words. I didn'...Hi Anna. Thanks for your kind words. I didn't even think about that...makes sense although Simon seemed to have been ok but maybe I did get it from him.

Congrats on your race by the way. I happy that it worked out well for you. :). Stan (9run.ca)https://firstname.lastname@example.com:blogger.com,1999:blog-6120462351626148526.post-5413175075079128392016-05-12T13:54:10.118-04:002016-05-12T13:54:10.118-04:00I'm so sorry, Stan! It sounds like you got the...I'm so sorry, Stan! It sounds like you got the same virus we all came down with just before the race. Probably your little one "gave" it to you, because many kids were sick with the same symptoms in our kids' class:( Regardless, you did awesome and congratulations on your iron-will and determination to finish strong! firstname.lastname@example.com:blogger.com,1999:blog-6120462351626148526.post-59108980905674384842016-05-12T10:27:11.296-04:002016-05-12T10:27:11.296-04:00Thanks Patrick. Always appreciate your support. ...Thanks Patrick. Always appreciate your support. That's certainly the beauty of the marathon and sports in general. It's almost never a 1:1 relationship.

This was definitely another learning experience and perhaps my only regret is putting in all that work and not necessarily seeing what I could have done.

I will consider this as a mental toughness PB as one of my co-coaches in Adaptive said of her own race.

Looking forward to slaying this new set of demons in a future race :)

Stan (9run.ca)https://email@example.com:blogger.com,1999:blog-6120462351626148526.post-58880722432200665302016-05-12T10:10:02.609-04:002016-05-12T10:10:02.609-04:00Hey Stan - so sorry to hear how it all went down f...Hey Stan - so sorry to hear how it all went down for you. Knowing that you are someone who invests himself wholly and meticulously into preparation for hitting a specific goal it's a serious bummer to see that it didn't come together for you. That being said, I'm still incredibly jealous of your ability and what you managed to accomplish under those conditions. :)

2:50 has only managed to buy itself a little more time before it's conquered by you. Patrick Voohttps://firstname.lastname@example.com:blogger.com,1999:blog-6120462351626148526.post-61032393602597488632016-05-11T23:02:48.153-04:002016-05-11T23:02:48.153-04:00Thanks Larry. Congrats also to you on a great race...Thanks Larry. Congrats also to you on a great race. You worked hard for it and now that it's done, you will be able to keep breaking 3 easily :)Stan (9run.ca)https://email@example.com:blogger.com,1999:blog-6120462351626148526.post-42030264563991151992016-05-11T22:27:00.734-04:002016-05-11T22:27:00.734-04:00It's a credit to you that despite all you stuc...It's a credit to you that despite all you stuck it out. It's an inspiration to all that run with you and despite everything you finished with a top time! Everyone has a tough one. Congrats for finishing with grace. I hope that I can perform with the same heart when (not if) it happens to me. Cheers.Anonymoushttps://email@example.com