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Medical Specialty >> Gynecology
Doctors Lounge - Gynecology AnswersBack to Gynecology Answers List
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Date of last update: 10/14/2017.
Forum Name: Gynecology
Question: Brown mucus discharge rather than period
|socialgirl - Tue Sep 22, 2009 12:41 pm
Hi, I was due on my period a few days ago. I am normally like clockwork with heavy bright red flows however, this time I have been getting brown mucus with tiny clumps in, not enough to wear a pad and only a few spots on panty liner now and agin. I usually see it when I wipe. I have also been having headaches and am severly tiered all the time. Please help! very Worried! x
|Debbie Miller, RN - Fri Sep 25, 2009 9:20 pm
The only reason to worry about this is if you are concerned you may be pregnant. Some women have slight bleeding with pregnancy and it isn't like a full-blown period. If you are not sexually active without protection against pregnancy, this could be the case, but almost all women experience a "weird" period at times, miss one altogether or get an extra one in the same month. Brown fluid just means the blood is a little bit older and clumps are also normal since menstrual fluid is made up of tissue as well as blood.
I would not be alarmed about this. Chances are things will go back to normal in a month or so.
Best wishes.
|socialgirl - Sat Sep 26, 2009 10:31 am
Thank You. I have taken a pregnancy test and its negative. Im sure all will be fine next month. You have eased my mind completely. Thank You so much. x
|Debbie Miller, RN - Wed Sep 30, 2009 10:06 pm
You're welcome. Thanks for the update.
|butterflykiss3s03103 - Thu Oct 01, 2009 12:58 pm
I started bleeding today, and i thought it was my period because my iud fell out 2 days ago. But I don't know whats going on with my body, its bright bright red blood and im bleeding through a pad within a half hour i mean literally like the blood is soaking through the bottom of the pad on to my underwear... any advice as to whats going on?should i be concerned?
|Mrs k - Fri Oct 16, 2009 3:10 pm
Hello, im 25 years old and im sexully active i started taking bc four months ago and since then my period was normal until this last month instead of my period i started noticing some brownish discharge and i thought it was normal. I had it for three days then it was over. the next week i notice the discharge again when using a tissue its only when i use the restroom, then it when away then yesterday for the tird time in the month i had the discharge again would this had to do with my birth control? I have been having some abdominal pain similar to cramps but a little different the pain is mainly on the left side, also i have been very very sleepy and i feel very tired i really don't know what to think any ideas?
|Debbie Miller, RN - Sat Oct 24, 2009 10:54 am
Periods can be affected by the hormones in birth control pills and many women report very light periods while on the pill. This is because it is not a real period, but just a withdrawal bleed when the hormone is withdrawn on the non-pill days. I would not be overly alarmed but since you are having other symptoms it might be wise to discuss this with your doctor. If you fear pregnancy, especially if you missed some pills, take a home pregnancy test. Pain on the side can be due to other pelvic conditions such as ovarian cysts, appendix, bowel problems, gall bladder or urinary tract infection among other things.
Best wishes.
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The Department of Ecology is Washington's environmental protection agency. Our mission is to protect, preserve and enhance Washington's land, air and water for current and future generations. We support environmental work throughout Washington. Nearly 70 percent of our budget is passed through to local communities to pay for projects that benefit the environment. We were founded in 1970 as the first agency in the nation dedicated to environmental protection.
Protecting Washington State's environment for current and future generations is what we do every day at Ecology. We are a culture that is invested in making a difference. If you want to join a team that is highly effective, collaborative, has leadership that embraces the value of people, and believes in the fun factor, Ecology is a good fit.
The Air Quality Program's (AQP) goal is to safeguard public health and protect Washington's environment by developing and maintaining environmental data systems, which support informed decision-making to assist in preventing and reducing air pollution.
The Air Quality program's IT and Telemetry Unit in the Technical Services Section in Lacey, WA is looking for a senior-level application Software Developer/Programmer (Information Technology Specialist 4 In-Training). In order to broaden the candidate pool, this recruitment is open at the in-training level for job seekers that qualify at the Information Technology specialist 3 level. The IT and telemetry Unit encourages fully qualified Information Technology Specialist 4 with the latest technology skills to apply. For more information, please read the qualifications below.
We are looking for candidates who possess strong communication skills, have proven computer application development skills, and have good collaboration skills.
As an agency, our mission is to protect, preserve and enhance Washington's environment for current and future generations. We invest in our employees to create and sustain a working environment that encourages creative leadership, effective resource management, teamwork, professionalism and accountability. Maybe you've seen some of our recent stories on Twitter, Facebook, Instagram or our blog.
To learn more about our agency, please visit our website at www.ecy.wa.gov.
The Mission of the Department of Ecology is to protect, preserve and enhance Washington's environment for current and future generations.
The Air Quality Program's (AQP) mission is to protect, preserve, and enhance the air quality of Washington to safeguard public health and the environment, and support high quality of life for current and future citizens.
This senior-level application developer position is responsible for providing application support through all stages of the application lifecycle using advanced technical knowledge. This position has considerable discretion to evaluate complex technology tasks such as defining user requirements, analyzing, programing, and software design. In addition, maintaining application interfaces, insuring quality assurance and user accessibility requirements are meet.
Other duties include, but not limited to, the following:
PLEASE NOTE: This recruitment will remain open until filled. The initial screening will be April 2, 2018. In order to be considered for the initial screening, please submit an application on or before April 1, 2018. The agency reserves the right to make an appointment any time after the initial screening date.
To broaden the candidate pool, we will consider candidates that qualify at the IT Specialist 3 and 4 levels. Please read the qualifications section below to learn more about this exciting career growth and in-training opportunity.
The goal class for this position is an IT Specialist 4 (ITS 4). We will consider applicants who meet the requirements for the ITS 3 and 4 levels. If the finalist meets the requirements for the ITS 3 level then they will be hired in at that level and will be placed into a training program to become an ITS 4 within a specified period of time.
Required Qualifications:
At the IT Specialist 3 Level: Pay Range 58 – ($4399-$5770) Monthly
An Associate's degree or higher in Computer Science; Information Technology OR completion of a two year accredited vocational training program in information technology or related program
Two (2) years of recent professional level experience in computer application development and maintenance of small to medium scale systems.
A Bachelor's degree in Information Technology, Computer Science, or related field may substitute for all of the above except one year of the required experience.
Four (4) years of recent professional experience in computer application development and maintenance. Experience includes but is not limited to analyzing, designing, implementing, maintaining and/or programming small to medium scale software applications.
At the IT Specialist 4 Level: Pay Range 62 – ($4857-$6372) Monthly
An Associate's degree or higher in Computer Science, Information Technology, Software Engineering or Programing OR completion of a two year accredited vocational training program in Computer Science Information Technology, Software Engineering or Programming or related program.
Two years recent senior-level professional experience in computer application development and maintenance of large-scale projects and/or major organization-wide systems.
Four years recent professional experience in computer application development and maintenance. Experience includes but not limited to analyzing, designing, implementing, maintaining and/or programming medium to large scale software applications.
Desired Qualifications:
Why work for Ecology?
Joining Ecology means becoming a part of a team committed to protecting and restoring Washington State's environment.
A career in public service allows you to help solve some of the most challenging problems facing our state, while keeping the health and financial security of you and your family a priority. We combine one of the most competitive benefits packages in the nation with a strong commitment to work/life balance.
Ecology employees may be eligible for the following:
Medical/Dental/Vision for employee & dependent(s), Public Employees Retirement System (PERS), Vacation, Sick, and other Leave*, 11 Paid Holidays per year*, Public Service Loan Forgiveness, Tuition Waiver, Long Term Disability & Life Insurance, Deferred Compensation Programs, Dependent Care Assistance Program (DCAP), Flexible Spending Arrangement (FSA), Employee Assistance Program, Commute Trip Reduction Incentives (Download PDF reader), Combined Fund Drive, SmartHealth
More information about the Student Loans and the Public Service Loan Forgiveness Program:
Employees may be eligible for the Public Service Loan Forgiveness (PSLF) Program, which forgives the remaining balance on your Direct Loans after you have made 120 qualifying monthly payments under a qualifying repayment plan while working full-time for a qualifying employer. See https://studentaid.ed.gov/sa/repay-loans/forgiveness-cancellation/public-service for more details.
Supplemental Information
Application Instructions
Please complete the applicant profile when applying for this position.
Please read the supplemental questions carefully and answer completely. Incomplete responses, including "please see resume" may disqualify you from further consideration.
Department of Ecology employees, please make sure to answer the agency-wide questions regarding permanent status as a classified employee within the Washington General Service or Washington Management Service. Do not forget to select Department of Ecology as a response to question 2, and type your personnel ID number for question 3. If you are not sure of your status or do not know your personnel ID number, please contact Human Resources.
If you are reading this announcement in print format, please visit www.careers.wa.gov to access the online recruitment system. Click on "Look for Jobs" and select Dept. of Ecology under the "Department" search list. Click "Apply Search."
Other Information
If you need assistance applying for this job, please e-mail email@example.com. Please do not send an email to this address to follow-up the status of your application. You can view the latest status of your application on your profile's main page.
If you have specific questions about the position, please email Chuck Pierce at: email@example.com. Please do not contact Chuck to inquire about the status of your application.
The act of submitting application materials electronically is considered affirmation that the information is complete and truthful. The state may verify this information and any untruthful or misleading answers are cause for rejection of your application or dismissal if employed.
This position is included in the Washington Federation of State Employees (WFSE) union bargaining unit for the Department of Ecology. All employees covered by the collective bargaining agreement (CBA) with the WFSE will, as a condition of employment, either become members of the WFSE and pay membership dues or, as non-members, pay a representation fee as described in the CBA, no later than the 30th day following the effective date of this CBA or the beginning of their employment.
The Washington State Department of Ecology is an equal opportunity employer. We strive to create a working environment that includes and respects cultural, racial, ethnic, sexual orientation and gender identity diversity. Women, racial and ethnic minorities, persons of disability, persons over 40 years of age, veterans or people with military status, and people of all sexual orientations and gender identities are encouraged to apply. Persons needing accommodation in the application/testing process or this job announcement in an alternative format may call (360) 407-6186. Applicants who are deaf or hard of hearing may call the Washington Relay Service by dialing 7-1-1 or 1-800-833-6388.

subset: commoncrawl


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The award-winning Chinese Cricket Club Restaurant is located within the walls of Crowne Plaza London – The City Hotel, situated opposite Blackfriars tube (Circle and District lines) and railway station (ThamesLink and Southeastern) and is an 8-minute walk from St Paul's tube (Central line and night tube) or Southwark tube (Jubilee line and night tube). Named in honour of the original Chinese National Cricket team, the Chinese Cricket Club offers contemporary oriental Sichuan, Dim Sum and Huaiyang specialties. This one Rosette award-winning restaurant provides a unique dining experience. Executive Chef Wang and his culinary team combine modern techniques and traditional […]
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Website: Visit now
N.B: We can only accept booking enquries with a budget. We guarantee to negotiate the best rates on our members behalf.


text: Life-Support-Programs AAP.org > International > Life Support Programs About UsLife Support ProgramsCurrently selectedJoin UsIndia Giani Fund India Giani Fund GrantsKeswani Family FundContact Us aaa print email share Facebook Twitter Life Support Programs Article Body The American Academy of Pediatrics (AAP) Division of Life Support Programs works to advance science and research in pediatric life support and create and collaborate on innovative and life-saving products that support diverse audiences including healthcare providers in the hospital setting and developing world, pre-hospital professionals, and lay providers. The Division of Life Support Programs manages the following programs:Neonatal Resuscitation Program™ (NRP)TMT The Neonatal Resuscitation Program (NRP) is an educational program jointly sponsored with the American Heart Association (AHA). The course has been designed to teach an evidence-based approach to resuscitation of the newborn to hospital staff who care for newborns at the time of delivery, including physicians, nurses and respiratory therapists. Since the inception of the NRP in 1987, over 3 million individuals in the United States and a countless number of individuals abroad have been trained in NRP. The 6th Edition, released in 2011, is based on simulation methodology, enhancing development of critical leadership, communication and team work skills.The NRP 6th Edition has been translated into the following languages:ArmenianBosnianChineseHebrewHungarianIndonesianItalianPortuguesePolishRussianThaiIf you are interested in utilizing one of these translations, or to request permission to translate into another language, contact firstname.lastname@example.com Spanish edition of NRP is available for purchase through the AAP Bookstore in the ebooks Web site.The French Canadian translation is available through the Canadian Pediatric Society. For more information contact Jackie Millette at email@example.com Babies Breathe® Helping Babies Breathe (HBB) is an evidence-based neonatal resuscitation initiative designed for training birth attendants in developing countries the essential skills of newborn resuscitation. It was developed on the premise that every baby deserves proper assessment at birth and simple newborn care. The initial steps taught in HBB can save lives and give an optimal start to babies who struggle to breathe at birth.HBB is being implemented through a Global Development Alliance between the AAP, USAID, Save the Children, Eunice Kennedy Shriver National Institute of Health and Human Services, Laerdal Global Health, Johnson and Johnson, and Latter Day Saints Charities. HBB has been translated into the following languages: ArabicBangladeshBurmeseCambodianChineseDariFrenchLaotianKannadaKarenMaranthiMongolianNepalesePashtoPortugueseSpanishSwahiliThaiIf you are interested in utilizing one of these translations, or to request permission to translate into another language, contact email@example.com more information on how to connect with existing HBB efforts or identify opportunities for training, please visit the Helping Babies Breathe Web site. APLS: The Pediatric Emergency Medicine Resource™, 5th Edition APLS: The Pediatric Emergency Medicine Resource is a continuing medical education program developed by the American Academy of Pediatrics (AAP) and the American College of Emergency Physicians (ACEP). APLS features an innovative modular curriculum designed to present the information physicians, nurses, and allied health professionals need to assess and care for critically ill and injured children during the first few hours in the emergency department or office-based setting.APLS has been translated into the following languages:Spanish (in progress)Visit the APLS Web site for more information.Pediatric Education for Prehospital Professionals (PEPP)™, 2nd Edition Revised Pediatric Education for Prehospital Professionals (PEPP) represents a complete source of prehospital medical information for the emergent care of infants and children. Developed by the American Academy of Pediatrics, PEPP is an exciting curriculum designed specifically to teach prehospital professionals how to better assess and manage ill or injured children.PEPP has been translated into the following languages: KoreanPortugueseSpanishIf you are interested in utilizing one of these translations, or to request permission to translate into another language, contact email@example.com more information visit the PEPP Web site. Pediatric First Aid for Caregivers and Teachers (PedFACTs)™ PedFACTs is a course designed to inform caregivers and teachers what they need to know and do when a child is injured or becomes suddenly and severely ill. Basic first aid principles are explained as well as how to access EMS. PedFACTs has been translated into the following languages:ChineseFrenchIf you are interested in utilizing one of these translations, or to request permission to translate into another language, contact email@example.com more information go to the PedFACTs Web site.


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about castleneuk
* Castleneuk Guest House is located in the village of Castleside (near Consett) on the A68 near the County Durham and Northumberland border, on the edge of the Durham Dales and North Pennines AONB.
* We are ideally situated as a base to explore areas such as the Durham Heritage Coast, Hadrian's Wall, the North Pennines and Beamish Museum, and only around 1.5 hours from the Lake District National Park. The historic cities of Newcastle and Durham are around 16 miles away. Click
for more information on the local area.
* The C2C (Sea to Sea) long distance cycling route is just under 1 mile south of Castleneuk by turning onto the A68 at Rowley, or cut across country and come out in Castleside itself.......we are then just 200 metres away!
* Many outstanding walks accessible from right outside the front door, linking to long distance routes if you fancy something more demanding, and a with a wide variety of heritage sites within easy reach we think you will be totally spoilt for things to do during your stay!
* Enjoy fabulous views across open countryside (the North Pennines) from our dining room and patio areas.
* Relax in the guest lounge with comfortable sofas, maps, books and games, or with a cup of tea/coffee on arrival.
* Evening meals are available - click
for our sample menus. Packed lunches also available on request.
* Drying room available.......just in case (!) together with a secure covered area for bicycle storage.
* Castleneuk is pet friendly! Please advise us at the time of booking if you intend to bring your pet with you so that we can allocate a room accordingly and George (our rescue Labrador Cross) will be on hand to welcome any new 4-legged friends.
* Food is an important part of any stay at Castleneuk and we endeavour to use local, fresh produce combined with home baking and cooking. We are happy to cater for special diets, with gluten free cooking our speciality - please notify us of any requirements at the time of booking to help in our preparations.
* Castleneuk is strictly a no smoking property, but guests are welcome to use the outside garden areas in which to smoke.
* To see our accessibility guide, please click
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I was shocked to read about the recent rape in Delhi, although I'm afraid to say that I wasn't surprised. After a recent trip to India I was amazed to see how women were treated. On the rare occasion that women are seen in public, they are isolated from the mostly male dominated population.
We noticed that on all forms of public transport women are kept segregated from men. Women have their own separate carriages on the underground system, on ferries there is a separate section for women, and on buses women are given priority for seats. They are even segregated when buying tickets as there are separate queues only for women. However we witnessed very little women using these queues as buying tickets is obviously a 'mans' job.
At first glance this may seem great for women because in a population of 1.2 billion women always get a seat on a train, bus, or ferry. However, upon closer inspection and with a better understanding of the Indian culture this is really just a means for men to control women, and it creates a society in which women are seen as 'untouchable precious things' and are therefore objectified by men.
Whilst travelling around India and visiting many different sights and attractions we began to notice groups of Indian men visiting these attractions, but we would never see groups of women doing the same. The only time we saw women were when they were on a family day out with their husbands, it is obviously not a normal occurrence for groups of women to go out together. This creates a dangerous environment when men and women do not mix or socialise together as equals. It also means that any women that are seen by what can only be described as 'packs' of men are subjected to glares and sniggers. As a western woman I was subjected to this, but I can only guess what the men were saying.
We even noticed segregation in the police force, women officers patrol only with other women officers, and they only deal with women criminals and trouble makers. This again creates a severe divide in society as there are no women police officers with authority over men. The Indian government has stated it will recruit more women police officers as a result of pressure following the Delhi rape, however this is simply not enough. More women police officers stood around together in groups is not going to help the situation. Women police officers need more power and real power will only happen with a change in social attitudes, otherwise they will continue to be belittled and only be there for show.
The recent Delhi rape was only one of many that occur frequently all over India, however the only reason why this recent rape has become worldwide news is because she was educated and from a high caste. Many rapes go unreported for fear of retaliation, or because of family shame, and those that are reported are likely to be swept under the carpet by the police force due to the low status of women in society.
Whilst visiting Goa in November 2012 we witnessed something truly shocking. Whilst sat on the balcony of our bungalow we saw the male owner of our guesthouse hitting his wife very violently in front of two male members of staff, neither of whom reacted to what he was doing. He only stopped what he was doing when we both shouted at him to stop. We were both deeply stunned, not only at him hitting his wife, but the fact that the staff stood by and did nothing, like it was a typical everyday occurrence. Later that evening, a member of staff came to speak to us and just laughed it off as just a husband and wife fight, although we didn't think it was a laughing matter.
After seeing this I began researching domestic violence in India and read how widespread it is, even though it is illegal. Rape is also illegal, but it is still prevalent in Indian society. It is therefore not the law that needs to change but a colossal shift is needed in the mind-set of not only the male, but also the female population.
Women in the western world fought for women's rights 100 years ago and continue to fight today for equal pay and conditions. They suffered public shame and violence but believed their cause was worth the danger. The only real change that can occur in India has to be driven by women, or men will continue to use their positions to their advantage. Women need to stand up and say enough is enough. We should not forget that western women were just as suppressed as Indian women, being brought up in a similar way to 'know their place' and be 'home makers' and never question male authority. Isn't it time for Indian women to do the same? They need to realise their collective power and act together to make their voice heard, because this is the only way real change will occur.
Women make up 50% of the population and would be a strong force for change, however most are currently invisible in society. In order to drive change forward, the education system needs to empower women to believe they are more than just objects for men, or simply 'baby makers'. Women need to believe they can be doctors, lawyers, accountants, or politicians and apply for senior roles.
The only way for this to work in practice is for a new law to be enacted stating that every listed company and government organisation needs to have a certain percentage of women employees in senior positions. A change is also needed in the police force so that women have the authority to arrest men and to therefore normalise the 'women in power' aspect at ground level.
New laws and stricter punishments alone are not enough, only when there is a shift in mind set will society stop condoning domestic violence and rape. Until then it will continue to be a regular occurrence and part of everyday life for Indian women.


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Hemp 4 Knitting - AllHemp6
Perfect for crochet or knit bags and baskets! This firmer yarn makes for a great structured fabric. It softens with wear and washing.
Fiber Content: 100% Hemp
Weight: DK
Amount: 100g (3.53oz)
Length: 165yds (150m)
Needle / Hook Suggestion: 3.75 mm (US 5)
Tension / Gauge: 22 sts = 4" (10cm)
Care instructions: Hand / Machine wash, lay flat to dry


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KLONDIKE, CPA Central Headquarters – After almost 11 years of armies, Club Penguin is expected to shut down later this month, which will officially mean the end of CP Armies.
As you all may know, the topic of Club Penguin has been dominating our minds for the past month. It has been announced, in a blog post by Megg, that Club Penguin will be shutting down on March the 29th which is now only weeks away. Many armies including the Nachos, Army Republic and Doritos have confirmed that they will be closing their doors once CP ends its virtual world. Armies like the Rebel Penguin Federation and the Army of CP may be moving to a Club Penguin Private server such as cpps.me.
Today is March the 5th which means there is only 25 days until the CPA community ends. Many members of this community will still continue to chat on xat whilst others will leave their friends behind permanently and will go and get a life.
Of course, we are not going to just bow out of armies just like that, we are going to bow out in style. Many armies have already scheduled their final events, most notably, the Army Republic final battle, many armies have also scheduled reunions and other parties to have a chance to catch up with old troops before they part ways. The final tournament, the Legends Cup 'End of an era' is also going well and many armies have aimed to win this tournament to form their final part of the history books.
With armies ending in weeks, there has also been a lot of hype going around. Many old retirees from the Ice Warriors and Doritos have returned to help their army for their final generation. We also see the return of many legendary armies such as the Shadow Troops. We also see many old faces popping back up such as Iceyfeet, 122344a, Wwebestfan and many more.
As armies prepare for the end, CPA Central has also been getting ready for these final days. We have done a complete revamp of the armies and leaders page which now contain over 100+ armies. We are also in the process of updating the legends, about and history pages. These pages will serve as a 'memorial' where people can look back at all the great moments that this community had. The Bluesockwas brothers will also be releasing a statement in the next couple of weeks regarding the future of the site, whether CPA Central shuts down or not.
Of course, it's going to be difficult saying goodbye to all your friends and your army. People have been in this community for years, dedicating hours each day, making so many new friends and now to see all that go is heart breaking. But, you know what they say, all good things must come to an end.
Club Penguin Armies
2006 – 2017
Are YOU going to miss this community? What are you going to do once CP closes on the 29th? All your thoughts are welcomed in the comments below!
CPA Central Executive Producer
Filed under: Army Closure, CP Army News Tagged: | Club Penguin, Club Penguin Armies, Club Penguin Army, club penguin online, Club Penguin Rewritten, CP, CPO, CPR, Rebel Penguin Federation, Rebel Penguin Federation Club Penguin, Rebel Penguin Federation Club Penguin Online, Rebel Penguin Federation CP, Rebel Penguin Federation CP Online, Rebel Penguin Federation CPO, Rebel Penguin Federation of Club Penguin, Rebel Penguin Federation of Club Penguin Online, Rebel Penguin Federation of CP, Rebel Penguin Federation of CP Online, Rebel Penguin Federation of CPO


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Under the Workforce Innovation Training Fund, Box Hill Institute and industry partners developed this pilot course to help meet industry demand for project managers and tradespeople who have offsite construction skills.
The Victorian Government Strategy on Construction Technologies discussion paper identified construction technology as a current priority sector. Victoria is the national leader in construction technologies and a destination for those wanting to development skills and excellence in this field. The strategy aims to stimulate local construction opportunities and grow market share in the use of innovative building products.
The changes to the National Construction Code in 2016 and the local manufacturing of cross laminated timber and other prefabricated timber elements has provided Victoria with an opportunity to increase its uptake of prefabricated timber construction methods and building systems. As such, demand for prefabricated timber construction skills and knowledge is expected to grow over the next three years. This will generate alternatives to traditional building construction methods and create a skills shortage in the use of prefabricated timber building systems.
The construction industry is currently untrained in the assembly of prefabricated building systems, however, this pilot course will address the shortfall by providing building tradespersons with appropriate training.
Graduates of this course will also help the Victorian manufacturing and engineering industry maintain its competitiveness in the global market by using advanced engineering practices, adding value to its products and services and the development of new and innovative products and processes.
These are pilot programs fully subsidised by the Workforce Training Innovation Fund.
Last updated:
03 Apr 2020 at 12:00AM AEST
Box Hill Institute reserves the right to alter or delete details of a course offering, fees or other information provided
The course starts on 30 July 2019, however students can enrol until 1 October 2019 when evening classes commence. Students that enrol prior to 1 October will start with unit/s being delivered online.
Part time: 12 months (the time taken to complete this course will vary depending on your input)
For information regarding dates such as enrolment, orientation and study breaks please visit the Academic Calendars page.
This course is aimed at people already working in construction who need to learn more about prefabricated building systems.
On successful completion you will have the skills and knowledge to:
You will be best equipped for this course if you have language, literacy and numeracy skills that are equivalent to level 3 of the Australian Core Skills Framework (ACSF).
People interested in this course will typically have a building trade such as:
To assist prospective students to determine whether a course is suitable and appropriate for the individual needs, Box Hill Institute will assess all students' language, literacy and numeracy and digital literacy by asking you to undertake a self-assessment review prior to the enrolment.
A course advisor will discuss the outcomes of the review and make recommendations about whether the course is suitable for you, and identify additional support where required.
Direct entry
Recognition of Prior Learning is available.
This course provides graduates with the skills and knowledge required to undertake installation works using prefabricated timber building systems.
The graduates of this course will also contribute to the Victorian manufacturing and engineering industry in maintaining its competitiveness in a global market place by using advanced engineering practices, value adding to its products and services and the development of new and innovative products and processes.
This course is government accredited and has national recognition
The qualification is aligned with the Australian Qualification Framework (AQF) level 5
|Full Fee
|Tuition Fee
|Service Fee
|Core Skills Support Fee
|Material Fee
|Retain Course Items
|Total Course Estimate
|Payable Estimate (at commencement)
* Does not apply to VETDSS or Short course students.
** Does not apply to VETDSS, International students, Short Courses, Graduate Degrees , or re-enrolling students who re-enrol in the same course.
***Retained Course Items are purchased by the student once prior to commencing. The course items bought by the student become the property of the student. Such items retain a generic application for other purposes outside the student's course of study (e.g. textbooks).
Student tuition & materials fees published are indicative, and subject to change given individual circumstances at enrolment. Fees listed are at 2020 rates and may increase annually over the duration of delivery. Advertised start dates and delivery locations are subject to viable student numbers. For more information please contact our Course Advisors on 1300 BOX HILL.
You must successfully complete all 7 core and 4 elective units.
If you exit the course without completing all the units for the Diploma award, you will be provided with a Statement of Attainment listing those units that were successfully completed.
Is this the course for you?
Enrol now or enquire about this course.


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1 Cushion
2 Frame Color:
Current Selections
The Emmet tall lounge chair is a modern take on an enduring symbol of rustic American relaxation. Our exclusive design, Emmet is made in Duluth, Minnesota, from 100 percent high-density recycled plastic and features a stainless steel bottle opener under the arm for effortless outdoor entertaining. An included high-density foam seat cushion has a zippered, removable cover. The tall chair has a higher seat than the original Emmet design, making it easy to get in and out. Sustainable, durable, comfortable and easy to care for, Emmet is an outdoor classic.See the full Emmet collection
Details of Emmet Tall Lounge Chair
Product Details
- Dimensions: 29"w 35"d 36"h
- Inside Width: 20"w
- Arm Height: 24"h
- Seat Height: 17"h
- Seat Depth: 18"d
- Seat Cushion: foam/fiber w/repellent wrap
- Cushion Style: loose seat
- Features: bottle opener
- Assembly: In-home Delivery includes assembly; unassembled via UPS Shipping
- Product Weight: 39 lbs.
- Product Origin: made in Minnesota
- Material Origin: United States
- Item Number: 866539
- See all photos
Material Details
- Fabric: Sunbrella� Canvas slate
- Fabric Content: 100% Sunbrella acrylic
- Fabric Description: With a smooth, tight weave, Sunbrella� Canvas is the perfect backdrop for a wide range of striking colors. Solution-dyed acrylic yarns make this fabric easy to clean and fade-resistant. A great solution for outdoor spaces, kids' rooms and family-friendly furniture.
- Fabric: Sunbrella� Canvas slate
- Fabric Content: 100% Sunbrella acrylic
- Frame: recycled HDPE
- Color: orange
- Material Description: High-density polyethylene (HDPE) is made primarily from post-consumer plastic products such as milk jugs. Colors and UV-stabilizers are mixed into the recycled plastic to minimize fading. Recycled HDPE is ideal for outdoor use because it is durable, non-porous and waterproof.
- Frame: recycled HDPE
- Color: orange
- Colors may vary depending on your monitor and printer. For color accuracy, request a swatch.
Receive unlimited items for only $99 within 100 miles of our stores or $139 anywhere else in the contiguous United States. Plus enjoy free UPS shipping on hundreds of select items. Learn more: www.roomandboard.com/delivery


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Ubuntu 18.04 Bionic Beaver was released on April 26, 2018. So it's time to upgrade version of my OS (Ubuntu) from 16.04 to 18.04. This version is LTS (Long term supported), so it is supported to 2023 (more info: wiki.ubuntu.com).
Pre upgrade
If you are using SSH connection it's good idea to keep your session alive:
ClientAliveInterval 60
sudo systemctl restart ssh
Also I suggest to start connection via ssh on another port (if on 22 will be broken).
First, you need to do is updating your current system.
sudo apt update && sudo apt dist-upgrade
Some of you haven't update-manager-core package. So be sure and tap:
sudo apt install update-manager-core
You can check your current version of installed OS:
lsb_release -a
Edit one file to get access to upgrade from command line:
sudo nano /etc/update-manager/release-upgrades
On the last line tap this line (below) and then save it.
Run command to start upgrading your Ubuntu:
do-release-upgrade -d
Post upgrade
Congratulations! Check your current version of Ubuntu via terminal:
lsb_release -a


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A fresh fusion of sports luxe and street 'Pineapple at Miss Selfridge' is the ultimate 'work it' wardrobe...
The collab of the moment Pineapple at Miss Selfridge is a collection we're wholly onboard with.
Whether you're a gal who's keener to spend your days in gym-wear rather than at the gym or a gal who loves lifting weights and religiously attend weekly classes it's a collection that ticks the boxes for all.
Fresh and fun this candy coloured collection was inspired by the archives at Pineapple and the influences of 90s horseshoe necklines, ballet silhouettes and retro detailing are oh-so clear to see.
Latest Stories
From crop-tops to snap-backs the bold logo of everyone's favourite dance studio (noone can ever forget the show that launched Louie Spence into your lounge) and the dance label you just had-to-have when you were at school.
Starting at just £12 Pineapple at Miss Selfridge has so many dreamy body's that'll go from dance class to date night with such ease. Whilst the blush pink cropped hoodie looks will be just as perfect for cosy nights on the sofa as it will at brunch with the gals.
Share what you've shopped by using our #LWIW tag


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These are all-in-one suits for babies, with short arms and legs for summer and long for winter. (sometimes called sleepers).
The come in lots of colours and patterns.
Bamboo is the new cotton (cotton is so passe). Indulge your child in bamboo baby clothing - they'll love you for life.


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Residence Reworking Weblog
Transforming your kitchen is probably an important piece of home ornament you are able to do. There isn't a scarcity of pictures of stylish and tempting kitchen remodel ideas all around the Internet, TELEVISION adverts and the ubiquitous home magazines. Putting wallpaper on panels could be a nice shade addition to doors and cabinets. Assuming in fact that you are on a finances that will not stretch to using a contractor to put in your custom made kitchen remodel ideas. Aspect walls must be made and painted.
You don't must be in a hurry when pondering of remodeling your kitchen. Key features to remember when remodeling is an enough ground space. For a dramatic rest room remodeling improvement, consider adding a brand new window. Once you do your bathroom transforming plan take care to match mirror design with furnishings.
If remodeling your rest room shower, select a place the place …


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- Tell me about who you are and the work you do.
My name is Lola Bakare and I am a Yoruba girl from Lagos, Nigeria. My heritage is incredibly important to me which is why my brand name is "Omoayo". Omoayo means child of joy and my personal goal is to spread as much joy as I can through my work which in turn for me translates into bright colors for me. I truly believe purpose is fluid so right now my purpose is to spread love and light through my work and I chose my work to be fashion and photography because I enjoy these two a lot. I love capturing genuine and candid moments with people through my lens. The work I do is working with brands to create content that speaks for itself as well as creating content I love.
2. What is the most challenging and rewarding aspect of your work?
The most challenging aspect is getting inspired when I feel down, trying to push through a wall. This is very difficult for me sometimes and to deal with this, I usually try to have things that inspire me around my place like flowers, canvases with inspirational quotes and aesthetics I love in general. The most rewarding aspect is when people organically engage with my content and content I create for brands. It makes me feel like I am on the right path, you know. Spreading my smile and joy in my own little way; fulfilling my purpose.
3. What is your purpose and how are you using your career/business to fulfill it?
I feel like I already sort of touched on this before but like I mentioned purpose to me is fluid but for now, I believe my purpose is to spread love and light in all that I do making sure to resound to everyone that they are enough and more than enough. Currently, I am using fashion and photography to fulfill this purpose. Although I currently don't publish photos I take of people, whenever I interact with them, I ensure that they leave our interaction knowing or reaffirmed in the fact that they are both beautiful and enough. With my fashion, I am spreading my love of colors and clothes to spread my message of love and bringing light to people using my social media. It is a journey that has only begun.
4. How did you discover your purpose and what steps do you take to continuously operate in it?
I think everyone or rather most people are trying to discover what their purpose is and that discovery process although good might take you off the path of what it is you are supposed to be doing right now. So, in discovering my purpose for a particular season and time, I ask myself what is it you really want to do (what makes me come alive when I do it)? How can get to doing this which I want to do? How does this impact the world (Make a positive difference)? SO, in answering these three questions, my purpose in that season answers those three questions for me. I know that my pupose makes me come alive, so I live my life with that overarching purpose which is to spread love, light and joy through all my works.
5. What does the future look like for you?
I honestly don't know. I am excited for the possibility and of course I have certain aspirations. I am just one who would rather allow my work to speak for myself in the present and hope for the best in the future.


text: HealthStream defines Employee Engagement as an individual's cognitive, emotional, and behavioral connection with an organization's mission, vision, and values. Engaged staff members view their work as a personal investment that manifests itself in a positive effort, a demonstration of ownership, and enthusiasm for attaining organizational goals. On the other hand, staff members who are actively disengaged are those who have "quit" their job, but still show up every day to under-perform and undermine the effectiveness of the organization's mission. This study is designed to give you an overview of the state of workforce engagement in the healthcare industry today.


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1 Shelf:
2 Bracket Color:
Current Selections
We designed this shelf with versatility in mind. Use it to display picture frames and other favorite objects or mount it next to a bed as a floating nightstand. Two sturdy shelves provide plentiful storage space and cut-out on the bottom shelf lets you run a cord through it to easily charge devices.
This Minneapolis workshop is run by a brother-and-sister duo that carry on their family tradition of superior steel craftsmanship. Skilled metalworkers drill, form and weld carefully selected materials to create beautiful, durable steel pieces.
Details of Alta 16w 11d 6h Wall Shelf
Product Details
- Dimensions: 16"w 11"d 6"h
- Wall Mounting: attaches to wall with screws
- Includes: screws, drywall anchors
- Weight Capacity: 20 lbs
- Considerations: if mounting to a surface other than drywall, alternative hardware may be necessary; consult a professional with questions
- Care: wipe with damp cloth, dry immediately
- Product Origin: made in Minnesota
- Material Origin: United States
- Item Number: 203114
- See all photos
Material Details
- Shelf: walnut
- Finish: lacquer
- Material Description: Walnut adds timeless depth and character to your room. Even after walnut is harvested and made into furniture, it continues to be a living, breathing material that responds to its environment - it expands and contracts with changes in humidity and also changes color over time as it's exposed to air, sunlight and wear. New walnut starts as a dark chocolate brown and beautifully ages to lighter brown or honey color over time.
- Shelf: walnut
- Finish: lacquer
- Material: steel
- Color: slate
- Finish: powder-coat
- Material Description: Steel is exceptionally durable and eco-friendly thanks to its ability to be made from recycled material and then recycled again at the end of the product's life. Artisans craft the steel using innovative technology and age-old techniques to shape the steel into pieces of almost any shape and size.
- Material: steel
- Color: slate
- Finish: powder-coat
- Colors may vary depending on your monitor and printer. For color accuracy, request a swatch.
Receive unlimited items for only $99 within 100 miles of our stores or $139 anywhere else in the contiguous United States. Plus enjoy free UPS shipping on hundreds of select items. Learn more: www.roomandboard.com/delivery


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This product uses Low-frequency circuit to raise the input voltage to 3000V-5000V.When the body touches the ozone bulb,high tension goes through inert gas inside the buld,
the inert gas will ionized oxonium ion "O" oxygen in the air regenerates ozone O3 That is O+O2+O3.So it can give the sterilization effect by using this product.
1.Strong oxidation of ozone have the effect of disinfection.
2.In long- term use,it can help oxidation to resolve heavy metals,toxic,sulified and other harmful substances accumulated in the body.
1.Plug the power supply pin into the power supply jack
2.Open the safeguard cover of the ozone bulb;
3.Press the power supply switch (ON/OFF key), power pilot lamp(P) and low gear lamp(L) are on means
that the mainframe is on working state;
4.Gear selection key(VOL), press it the first time, change to Middle gear lamp(M) is on. Press it the
second time, High gear lamp (H) is on. Press it the third time, it goes back to low gear lamp. This key can
change the gears in turn.
5.Press ON/OFF key again,this product will shut down.
Direction for use
Clean face with cleanser, or wash with soap and water before using the massager.
Select desired ozone and LED settings as above, and begin lightly brushing the massager across facial areas for 2-3 minutes each as follows:
1. Forehead: Sweep in spirals from left to right.
2. Nose: Drag the unit in light downward strokes.
3. Acne: Zap areas with pimples on the spot.
4. Cheeks: Sweep in spiral motions from upper cheek to chin, gradually covering whole cheek.
5. Neck: Use upward strokes towards bottom of the chin.
Avoid using the unit near the eyes or directly on lips, and use sparingly on healing skin


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thank you!
Dear friends, the year that is leaving, has brought new meetings and beautiful collaborations that will surely continue in the new year. I have many beautiful projects and new challenges. To optimize my time and achieve my goals, I have prepared a planner that I want to share with you. a small gift of good […]Read More thank you!


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Mint Green Studs | Mint Opal Stud Earrings | vintage lucite | Leetie Lovendale
Regular price $12.00
Mint green stud earrings in (my favorite color!) a subtle marbled matte finish. Each stud measures approximately 14mm in or just over 1/2" diameter. Check out the pic of the model because she's wearing the same size earring in the steel grey.
Most all earrings are made with vintage lucite parts that were made in Rhode Island in the 1960's - early 80's by Best Plastics. We hand-set them with surgical steel earring posts and they have sturdy surgical steel/acrylic backings on them as well. Light-weight & fun to wear.


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Villa Terrace was built in 1924 for the Lloyd R. Smith family - an Italian Renaissance-style home on a bluff above Lake Michigan.
The Charles Allis Art Museum is a museum in Milwaukee, Wisconsin. It is listed on the National Register of Historic Places as the Charles…
The beach has been recently renovated and is much loved by the locals. Exciting events take place here.
The North Point Light is a lighthouse located in Lake Park on the East Side of Milwaukee in Milwaukee County, Wisconsin, United States.
The Frederick C. Bogk House is Frank Lloyd Wright's only single-family residential project in Milwaukee, Wisconsin.
The Golda Meir Library, located in Milwaukee, in the U.S. state of Wisconsin, is the main library of the University of Wisconsin–Milwaukee.


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Chiropractic Services in the Germantown WI Area
Looking for a reliable Chiropractor in Germantown, Menomonee Falls or Richfield? We provide a full range of chiropractic solutions. For more information or set up an appointment with our friendly, knowledgeable staff, call us now at (262) 293-3790
Lower Back Pain
I want to explain a little bit to you today about how your posture affects back pain, sciatic, disc problems, and spinal stenosis.
Headaches can be treated very successfully with chiropractic care. The delicate nerves that exit between bones in your neck wrap around the back of your head. If a neck bone goes out of place, it can pinch one of these nerves and cause pain.
Areas We Serve


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There's no question that loud exhaust is a big issue in the world of recreational ATV / UTV riding. It can get you complaints or, worse yet, noise violation tickets. Well, the Kolpin® Stealth 2.0 Exhaust System lets you enjoy your travels and comply with trail and state noise regulations, without sacrificing performance. Even better, that 50%, or 5-7 decibel, noise reduction can also make the difference between spooking a trophy buck or bagging it. The Stealth 2.0 Exhaust system is easy to install on any 4-stroke ATV or UTV. No need for welding or vehicle modifications, all mounting hardware is included with easy to follow installation instructions. And with steel construction, you know it'll be with you for the long haul. So hit the trails and let it rip.
Order today!


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By Justin Lichterman
In the wake of the recent terrorist bombing in Karachi, most cricket nations and players are understandably uneasy about touring Pakistan. The Kiwis flew home immediately after the attack, horrified at the devastation on the city street and the highly anticipated Australian tour set for later this year is in jeopardy. Unfortunately, Pakistani cricket is going to pay a price. No cricket-lover considers that a good thing.
Pakistan field one of the most exciting teams in the world. It proudly boasts a fearsome pace attack, wily spinners, talented all-rounders, and batsmen of majestic flair and brutal power. Pakistani cricket is good for the game. International events may have marginalized Pakistan as safe to host international cricket, but thats no reason to isolate Pakistani cricket completely. Unlike Zimbabwe, where player safety concerns arise directly from government policy, in Pakistan a lunatic fringe ruins cricket (and tourism and tolerance) for Pakistani and international fans. The natural, and understandable consequence, is that foreign players prefer not to visit Pakistan, but this should not stop foreign cricket teams from playing against Pakistan elsewhere.
In this regard, Pakistan has several options. Already, a number of neutral cricket venues are being discussed, including Sharjah, Dhaka and Morocco. Dhaka appears to be the best possibility. It is closest to Pakistan, and for years before Bangladesh achieved test status, Pakistan was a local favorite. Pakistani fans can most easily travel to Dhaka to watch their team and local crowds are more likely to attend an Australia-Pakistan test match in Bangladesh than they might in Sharjah, where the recent West Indies-Pakistan series was a financial disaster.
The PCB has also asked for ICC support to ensure Pakistan is not isolated as an international venue. While the PCB has the right idea,and indeed this is precisely the sort of situation where an international governing body must help its members, the approach is entirely wrong. The ICC cannot in good conscience, support Pakistans plea that it not be isolated as an international venue at this time, when ICC members are unwilling to tour there because of legitimate player safety concerns. Already, Black Caps skipper Stephen Fleming, said that it would be a while before he would consider returning to Pakistan. Frankly, the best the ICC can do at this point is leaving the decision of whether to tour Pakistan to the discretion of individual cricket boards and players. Shifting Pakistans international matches to neutral venues will likely result in significant financial losses for the PCB. Thus, international support for Pakistani cricket can best come from the financial end, rather than an impotent and artificial ICC statement of support that its members go on with tours to Pakistan.
The ICC alone is financially unable to bear the losses that tour cancellations to Pakistan, or any other member country, might create. One viable alternative is that the PCB seek help from the Asian Cricket Council and perhaps together the ICC and the ACC can defray the losses. This is not an ideal solution, however, as potential losses from cancellations and unforeseen events extend beyond just Pakistan and the Asian nations and the ACC is unlikely to help non-ACC members.
This bombing and the almost-cancellation of the Centurion test after the Denness affair raise bigger issues for the ICC. Todays world is dangerous and unpredictable. The ICC and its individual member boards, face an increased risk of tour cancellations, postponements and revisions. Financially, any hiccups affecting international cricket could have disastrous financial implications. Huge sums of money are at stake,and its high time international cricket better hedged against potential losses.
For all his faults, Jagmohan Dalmiya made considerable progress in meshing international cricket with the profit-centric nature of international commerce and the ICC must follow up. Major global companies carry insurance against all sorts of risks, from loss of goods, to forces of nature, to terrorism. International cricket is a global commercial industry and the product must be insured against losses from cancellations and other unforeseen money-losing possibilities. The ICC alone, cannot afford to insure against such losses, but a system of shared insurance, with risks allocated between nations and the ICC, might best achieve that outcome.
For instance, in a series between two teams, each local board could purchase insurance covering their own players lost match fee earnings, with the home side insuring against a percentage of lost profits. The ICC could insure against the balance of lost profits, with premiums on that policy paid by all ICC members and a certain percentage of annual ICC revenue. So, if Australia cancels a tour to Pakistan, an ACB insurance policy covers the Australian players match fees, a PCB insurance policy covers the Pakistani players match fees, a separate PCB policy covers 50% of the lost profits, and an ICC policy covers the other 50% of lost profits.
Pakistans political and financial crisis threaten the smooth running of international cricket. That makes Pakistans problem an ICC problem. International crickets governing body must establish protocols to adjust when crisis of this nature arise, like establishing loss-minimising, test match ready neutral venues and a viable insurance system. After all, cricket isnt just a game anymore.
If you liked the above story, you should also read:
Turbans and Turmoil - Cricket, Taliban Style
WTC Disaster - Impact on Cricket


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We simply had to create something different
15 musicians from Southeast Asia met in the Malaysian south of Kuala Lumpur to participate and collaborate in a workshop. The regional project was called "Soundlab". "In the jungle there is much more melody which leads to a magical atmosphere", one of the participating musicians describes the productive working atmosphere during the project.
Participants composing a song during the workshop | © Goethe-Institut
The participants of the 10 day workshop came from ten different countries from Southeast Asia, Germany, New Zealand and Australia. The artists were of diverse musical backgrounds and contexts with a vast variety of styles. They included electronic and experimental genres, songwriters and even a member of a punk band in Myanmar was there. The artists collaborated, composed and recorded analogue-digital music in two ad-hoc studios. The collaboration project peaked in a joint musical performance and concert in Kuala Lumpur. Project partners were Malaysian "Detour Asia" and "Border Movement" from Berlin, as well as the Goethe-Instituts in the region.
An intense press campaign by the Berlin agency "initialslp" led to articles on online platforms and digital music magazines in Germany, the UK, Malaysia and the United States, giving the project international awareness and recognition. In Germany the renowned platform "Electronic Beats" reported about the "Soundlab" project, as well as the "lowdown magazine", "kaltblut-magazin", "famemagazine" and "brooklynradio".
Public showcase and concert in Kuala Lumpur | © Goethe-Institut The end product of the collaboration is a CD with 11 tracks and a 30-minutes documentary by Lisanne Schulz from Berlin. Electronic elements connect all the diverse music genres and styles. The video not only showcases the music, but also provides interviews of the artists and gives insights into their respective situations in their particular countries. The CD and film have been launched within the framework of "Soundlab 2016: Retrospectives in Kuala Lumpur, Berlin, Singapore and Yangon".


text: ibsby98 6 Posted February 1, 2019 Looks like most of the schools I applied to start sending out news mid-March but the wait is agonizing to say the least. I don't even know if I can be confident. This is my first time applying and I am straight out of undergrad. One can only hope. Share this post Link to post Share on other sites


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In November 2017 CIPR Inside launched its first research report, Making it Count, which explored the value and impact of internal communication. The research involved 14 CEO's and 89 internal communication practitioners who provided insight into the role and purpose of internal communication in organisations today. It also explored the perceived value of the function to the business and its effectiveness.
We know that the pace of business today is faster than ever, and that reputation, risk and change are high on the agenda. In light of the outcomes, the areas not raised in detail are an understanding from leaders on the role employees can play and how to open to the doors to conversation. Also, that creating strategic internal communications can truly make a difference to business. These are some of the themes we need to explore further.
To help support you in sharing this information with key leaders and CEOs in your organisation we asked the fabulous team at Alive With Ideas to produce this fantastic Infographic. The graphic breaks down the detail that's available in the report in easy digestible chunks which helps compliment the full report which can be downloaded here.


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If recessions, droughts, hurricanes, and wildfires can't keep Christmas from coming, what makes you think you can? Nothing that is going on in your life right now, nothing that is going on in our country or world right now, can keep God's love from coming in the flesh. Christmas comes even when we don't have any money or any energy and when we feel like we are losing our sanity. Even if the worst happens and we have to cancel the celebration, God's not going to cancel the incarnation.
Though their circumstances were very different, all these women—Miriam, Deborah, Hannah, and Mary—sang about their struggles with the forces of evil. For Miriam, it was Pharoah's army. For Deborah, it was the Canaanite king. For Hannah, it was all the women who ridiculed her for not having children. For the unwed Mary, it was everyone who was going to question her story. Here is my question: how could these women do battle every day with the evil and injustice of life and still sing for joy?
Call it hormones or call it sisterhood or call it the Holy Spirit, but somehow they have found an inner strength that enables them to en-joy, to enter into joy, despite the fear their pregnancies have caused them, despite the heart-ache those boys will bring them. Mothers of healthy babies are lucky; they get to carry joy around in their bodies. But all of us—men, too—carry the potential for joy inside of us, even if we don't know it or can't feel it. Even if no brain scan or ultrasound will reveal it.
Joy is very much like love: precious to us because it comes at a cost. The deserts that we go through in our lives are the downpayments we make for the joy we will come to know.


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Fairmont Mountainside Vacation Villas
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Fairmont Mountainside Vacation Villas
5247 Fairmont Creek Road
Fairmont Hot Springs British Columbia V0B 1L0
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An exclusive Golf Course Development comprising 116 fully furnished one- and two-bedroom villas offering privacy, comfort and magnificent scenery.
Nestled amongst the wooded slopes of the spectacular Rocky Mountains, every villa enjoys mountain and golf course views. Don't be surprised if deer and other wildlife make an appearance during your stay!
Large and spacious, the villas offer all the conveniences of your own home, including a fireplace, a complete and fully stocked kitchen and a barbecue. Comfortable and tasteful oak furnishings and luxurious carpeting throughout reflect a top quality resort.
Each villa has many special features and extras, like vaulted cedar ceilings, your own washer & dryer, dishwasher, hairdryer, Cable TV, DVD, CD and Wi-Fi (*Note: Wi-Fi at a charge of $15.00 per week).
Be sure to enjoy the excellent recreational activities available in Fairmont and the surrounding areas of Windermere, Invermere, Panorama and Radium. Take part in golfing, hiking, skiing, rafting, fishing and more… With easy access to everything that makes Fairmont spectacular.
In our cozy yet beautifully rustic and renovated villas, you'll wake up to an inspired Fairmont Hot Springs morning, with the striking mountains beyond. We invite you to work, play, relax and make yourself at home.
When it comes to location, it's hard to beat the Fairmont effect. We're in the middle of the Mountainside Golf course and minutes away from the Fairmont Hot Springs Resort where the Mineral Pools are located, a short jaunt from the villas will have you sampling the trendy pubs and eateries Fairmont Hot Springs has to offer, all within a kilometer of the property.
You may also be interested in browsing the gift shops and boutiques or biking along the many trails in the area. Mountainside is all about community, comfort and our own personal style.
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PETRA MANAGEMENT is an expanding medium-sized property management company with its office in Sandyford, Dublin 18.
This is an exciting opportunity for a qualified candidate with a minimum of two years' experience to join a dynamic and growing property management company in a full-time role. This position would especially suit an individual interested in property management and looking for hands-on exposure to a number of fields in an excellent learning environment.
You must have a proven track record in RESIDENTIAL Property Management and have obtained a relevant diploma/degree qualification. You will be responsible for managing approx 6 or 7 residential developments and will report directly to the Managing Director of the Company.
Your daily responsibilities will also include financial management/budgeting, contract management, project management / supervision as well as liaising with clients. You must have good technical ability and an excellent understanding of the technology utilised in multi unit developments.
You will receive additional training/mentoring in this role and progression is possible. The successful candidate will be expected to display initiative, leadership, exceptional problem solving, strong interpersonal skills, a very high level of attention to detail.
Candidates must be proficient in:
Computerised accounts- ( a good knowledge of QuickBooks is an advantage).
Must have advanced knowledge and experience of Microsoft Office packages.
Skills required:
• Excellent oral and written English is essential.
• Excellent knowledge in the use of Microsoft Office software packages, including Word, Excel & Outlook.
• Accuracy and attention to detail is essential.
• Have excellent interpersonal skills.
• Minimum 50 words per minutes typing speed.
• Have excellent customer service skills and telephone manner.
• Ability to work on their own initiative and multitask. Quick thinking and good decision making.
NOTE: Please apply with Cover Letter (detailing your residential property management experience and why this job is for you)


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This is one of the easiest chicken recipes I've ever used. Man, I just love these crock pot recipes!! In less than 5 minutes, I've got everything in the slow cooker and there is nothing more I need to do! Plus, this low calorie basil chicken recipe tastes amazing and is a great meal for those following the Weight Watchers program. This is a great meal to cook for the whole family, or to divvy up into individual portions to be eaten at a later time (this is a GREAT way to have low point, ready made meals on hand).
This sausage and chicken recipes is one of my fiancé's all-time favorites. And I like cooking it because it's an easy recipe to prepare. Not to mention it's delicious and a big serving is only 6 Weight Watchers POINTS! Gumbo, which is a local version of French bouillabaisse, has graced every proud Louisianan table at one time or another. And this lightened up version is just as tasty as the traditional delicacy of the bayou.
TIP: This homemade gumbo recipe can be prepared with fresh vegetables for a slightly more crunchy texture.
The first time my fiancé made this dish for me, I was blown away by how incredibly healthy and low calorie it is. Shakshuka is a hot and spicy traditional dish that originates from Israel which consists mostly of tomatoes and eggs.
But my fiancé has enhanced the traditional Shakshuka recipe with some tasty (and healthy) additions. His version of Shakshuka is astoundingly low calorie, and the nutritional statistics make it one of the healthiest home-cooked meals I've ever had.
This gloomy weather we've had in LA over the weekend has got me craving some hearty comfort food. And when it's cold outside, nothing is more satisfying that a nice, hot bowl of soup.
My tasty Autumn Vegetable Minestrone soup is a great low calorie soup recipe to keep on hand. With just one WW point, it's a dieter's best friend!
This slow cooker recipe for Asian Spiced Beans with Rice, complete with Weight Watcher Points, is one of the best I've ever had. It's thick and hearty and loaded with fiber and protein, so you feel full with just one serving. If you really want to amp up your nutrients, you can substitute brown rice for the cooked white rice. I also preferred to use black beans instead of the red beans because I like the taste better.
Arroz con pollo is a traditional dish from Spain and Latin America. It translates as "Rice with Chicken" in Spanish. There are many different ways to prepare this tasty meal, but below is my special Weight Watchers chicken recipe version, with lower calories, yet still with all the yumminess! Some people may use saffron in arroz con pollo, but I did not in this recipe. Though, feel free to add it to your version, if you'd like, as it will not affect the Weight Watchers Points Value. This is such an easy meal to make and is a great family Crockpot recipe!
In the world of Weight Watchers, this 0 Points soup has reached celebrity status. It's yummy, easy to make, and has ZERO POINTS!!!
As a Weight Watchers member, this soup has been a staple for me. I find it best to make a large batch on the weekend, and then divide into 1 1/2 cup portions (these little plastic Ziploc containers work great for this), and store them in my fridge or freezer.
Nothing says authentic cowboy cookin' luck Arizona Chuck Wagon Beans. I absolutely adore this meal, but I thought there was no way I could manage to eat it and still stay within my Weight Watchers Points Range for the day. So when I found this recipe online one day, I was ecstatic! I couldn't wait to give it a try. It ended up turning out perfectly! Actually, it turned out so well, my fiancé didn't even know it was low calorie! Ha!
If you like that good 'ol fashioned western cooking, this is one recipe you'll love!
I was looking for something fancy (yet cheap and easy) to serve at a dinner party that my fiancé and I recently hosted and this low calorie crock pot recipe I found for apples 'n port really fit the bill! This slow cooker recipe is so amazingly delicious over ice cream or shortbread. I served it with Devonshire cream over scones. It looked and tasted amazing and my friends were tres impressed with my gourmet cooking skills. Little do they know how easy it was!
But because I am dieting, I ate the apples 'n port desert over some low fat vanilla yogurt, so that I could stay within my Weight Watchers Points range for the day. Yay!
Yeah, this recipe tastes as good as it sounds!
It's the perfect mix of apple pie and bread pudding that's great served hot or cold. This Apple Pie Bread Pudding Recipe is low fat, low calorie and an amazing dessert for anyone who is following the Weight Watchers plan.
Made in your crockpot, this recipe is so easy and so delicious, it'll please your whole family and impress your guests.
If you love southern cooking like I do, you'll love my homemade apple butter recipe, complete with step-by step instructions. I worked really hard to make this tasty sauce with fewer calories so that I could stay within my Weight Watchers Daily Points range. And it turned out amazing! This is definitely a must try.
And for those of you who've never had it before, here's a little background info… Apple butter is a highly concentrated form of apple sauce, produced by long, slow cooking of apples with cider or water to a point where the sugar in the apples caramelizes, turning the apple butter a deep brown.
The concentration of sugar gives apple butter a much longer shelf life as a preserve than applesauce. Apple butter was a popular way of using apples in colonial America, and well into the 19th century. The term "butter" refers to the thick, soft consistency, and apple butter's use as a spread for breads.
Typically seasoned with cinnamon, cloves, lemon juice and other spices, apple butter may be spread on buttered toast, used as a side dish, an ingredient in baked goods, or as a condiment.
Alpine Chicken is Chicken slow cooked with ham or Canadian bacon, cheese, noodles, and seasonings. It's a rich, hearty, southern dish that can typically be pretty fattening.
I came across this fantastic recipe that manages to still deliver all "YUM factor", but with a lot fewer calories and fat! This dish is a must-do!


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e-Learning Solution
AST provide a web conferencing platform for web meetings, eLearning, and webinars. It powers mission critical web conferencing solutions end-to-end, on virtually any device, and enables any organization to improve productivity. It is a complete digital learning solution for rapid training and mobile learning, enabling rapid deployment of training accessible from anywhere, anytime, on virtually any device.
The eLearning solution allows invitees to easily attend your meetings from the desktop without requiring a client download, and offers complete mobile-to-mobile collaboration capabilities to address the realities of today's business environments, where employees and customers are on the move worldwide.
- Deploy training faster: Create and deploy content within days versus weeks, and instantly publish to the cloud for widespread access. Repeat sessions without preparation using persistent virtual classrooms.
- Enable mobile learning on virtually any device: Conduct training or participate in virtual classes across devices including iOS, Android, and BlackBerry PlayBook, as well as the desktop with no client downloads for learners.
- Reduce the cost of cross-device content creation: Leverage industry-leading tools to create content once and publish for access across virtually any device.
- Deliver immersive experiences in live and on-demand classes: Track learner engagement in real time to maximize participation. Coordinate with multiple trainers behind the scenes for seamless execution.
- Maximize training registration and attendance: Leverage powerful tools to effectively promote your sessions, courses, and curriculums to maximize learner registration and attendance.
- Efficiently manage and track training: Manage training with features of a Learning Management System (LMS) at a fraction of the cost, or integrate with an existing LMS to leverage your infrastructure.


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Samsung RS20CCMS Fridge / Freezer SparesBuy spare parts for your Samsung Fridge / Freezer at 4MySamsung. We have a wide range of genuine Samsung Fridge / Freezer parts to choose from, so you are sure to find the Samsung RS20CCMS Fridge / Freezer spares you need to successfully complete your Samsung Fridge / Freezer repair.
Important Note: The model you have selected has more than one serial number which may mean that some parts are serial number specific and therefore may appear multiple times in these search results. If you have the serial number available then please select it from the list below to ensure you get the right part first time.
Select your Serial Number:
Samsung RS20CCMS (RS20CCMS5/XEN) : 1 - 12 of 148
Samsung RS20CCMS Temperature Sensor
Genuine spare part
Type: Fridge If your fridge freezer does not reach the correct temperature and consistently remain at it, there could be a problem with the temperature... More information
Samsung RS20CCMS DC 12v Fan Motor Type: DRCP3030LA
Genuine spare part
Type: DRCP3030LA 2.5 watts 12 volts 1600 RPM 2.82 Amps If your Samsung fridge freezer is having any of the issues below, then replacing the Compressor... More information
Samsung RS20CCMS Ice Cube Tray
Genuine spare part
Ruptured ice cube trays naturally give rise to spillages and frost build-up in your machine's interior and repeated bending of the tray to pop out... More information
Samsung RS20CCMS Fan Motor DC 12v DREP3030LA
Genuine spare part
Type: DREP3030LA 3.5 watts 12 volts 1375 RPM The purpose of the Evaporator Fan Motor is to cool your fridge freezers compressor and to help evaporate... More information
Samsung RS20CCMS Drain Hose Grommet
Genuine spare part
Keep your fridge freezer's drain hose secure by replacing a worn or damaged drain hose grommet with this genuine replacement. Please check model fit... More information
Samsung RS20CCMS Hinge Assy - Lower Right
Genuine spare part
If you are finding that the door to your fridge or freezer is moving a bit stiff when being opened or closed, there could be a problem with the door... More information
Samsung RS20CCMS Freezer Door Seal
Genuine spare part
Dimensions (WxH): 332 x 1533 mm If you can slip a bit of paper into the freezer when the door is shut you know that it's time to replace the door... More information


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Download Vincenzo Gioberti Study Guide
Vincenzo Gioberti
(History of the World: The 19th Century)
Article abstract: Gioberti contributed the first comprehensive political program for the Risorgimento—the Italian national unification movement. He represented the progressive Catholic political tradition in nineteenth century Italy and sought to redefine the Church's political role in the process of creating the new Italian nation.
Early Life
Vincenzo Gioberti was born in Turin on April 5, 1801. He lost his father, Giuseppe, at an early age, and his mother, Marianna Capra—a learned and deeply religious woman—died on December 24, 1819. Gioberti received his education from a school run by a Catholic religious order—the Fathers of the Oratory, in Turin. Despite his ill health as a child, he studied diligently and demonstrated a particular interest in the writings of the Italian poet Vittorio Alfieri and the French philosopher Jean-Jacques Rousseau. Gioberti entered the religious order but apparently without much enthusiasm. In his studies for the priesthood, he became convinced of the need for religious reform and for the reconciliation between the Christian faith and modern science. After earning a theology degree in 1823, Gioberti joined the faculty of the theological college at the University of Turin. He was ordained a priest in 1825. The following year, he received an appointment as chaplain to the royal court of King Charles Felix of Piedmont-Sardinia.
Gioberti's service to the Savoy monarch in Turin did not alter his personal aversion to political authoritarianism. As a young man, he harbored the democratic and nationalist sentiments of many educated Italians in the early nineteenth century. The Italy of Gioberti's youth existed only as a "geographical expression"—an odd assortment of kingdoms, duchies, and principalities running the length of the Italian peninsula. Italians, inspired by the political ideas and events of the French Revolution, nurtured their aspirations for an independent, united Italy. The obstacles to unification were immense. Much of northern Italy was part of the Austrian Empire; Spanish royalty ruled southern Italy and Sicily; and the pope exercised sovereignty over a large part of the central region. Moreover, the European powers had agreed to maintain the status quo in Italy, even by military intervention if necessary. Many Italian nationalists, in their hopes for unification, looked to the strongest independent Italian state—Piedmont-Sardinia—for leadership. The conservative Savoy monarchs, however, had no desire to encourage political upheaval, nor did they wish to offend the Papacy or the European powers. Without the leadership of the Savoy monarchy or any other political authority, the task of Italian unification fell to a loosely connected network of secret patriotic societies. Gioberti's political activity began with his involvement with these conspiratorial organizations.
Life's Work
Gioberti first established contact with a secret society in 1828, when he traveled through northern Italy. During these travels (under the constant surveillance of the Austrian police), he also met with Giacomo Leopardi and Alessandro Manzoni, two leading nationalist writers. Later, he became acquainted with Young Italy, the republican society founded by Giuseppe Mazzini in 1831. He openly sympathized with Young Italy until Mazzini sponsored an unsuccessful insurrection in Piedmont in 1834.
Because of his preaching on civic and political matters, and his radical religious opinions, Gioberti was dismissed from the royal court in May, 1833. Shortly thereafter, he was arrested and imprisoned on the charge of advocating a republican form of government and distributing copies of Mazzini's newspaper Young Italy among Piedmontese soldiers. Given the choice between a lengthy prison sentence or exile, he left for France in September, 1833.
After a year in Paris without finding means for study or suitable employment, he accepted a teaching position at the Gaggia College in Brussels. There he began an...
(The entire section is 1,917 words.)


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Students at La Academia help create Knox Station art
Jose Antonio Aguirre works with students at La Academia in Denver
Artist Jose Antonio Aguirre is teaching students at La Academia the aspects of making and the importance of being a part of local art.
The mosaic artwork they're helping create will be installed at the Knox Station along the W Line. See more about art along the West Rail here.
Jose worked with Denver Councilman Paul Lopez to choose La Academia.
Students at the school are helping Jose as an elective class, since the school doesn't have an established art program
La Academia at the Denver Inner City Parish is a private school serving 7th to 12th grade students.
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text: Spend a Day with Richard Hudson Spend a day in the Algarve being coached by PGA professional Richard Hudson! 9 holes, green fees and lunch included. The full day Algarve Golf Coaching Package Includes: Morning: 3 Hours coaching based on your personal requirements. Lunch: Main course and a drink. Afternoon: 9 holes to improve your Course Management, Pre-Shot Routing and Mental Skills. Package Price: €275 Includes: Coaching, Range balls, Lunch, Green Fees, V1 Coaching System, PlaneSWING Teaching Aid and Golf Equipment if required. Bring a friend for the great price of only €175 per person. Fill in the form below to book your coaching day. Name Email Address Number of Players Number of Players1234+ Coaching Date Submit Request