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Are you ready to battle? Castle Rock Middle School will be hosting our second annual Battle of the Books (BotB)! This year we compete against 6 other middle schools! The purpose of a Battle of the Books is to encourage reading through a little friendly, quick action, competition. Teams of five students (with one alternate) compete against each other in a quiz-bowl type competition. All questions begin with "In which book…" Competition will be a round robin tournament with the winning team from Castle Rock competing against the following middle schools: Cimarron, Cresthill, Mountain Ridge, Rocky Heights, Sagewood and Sierra.
THE Possible CONTENDERS
Cimarron Middle School
Cresthill Middle School
Rocky Heights Middle School
Sierra Middle School
Mountain Ridge Middle School
Sagewood Middle School
Registering Your Team
& Submitting Questions


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Victor Chandler Bid On by Poker Room
25th of August 2014
Three bidders are after the sports betting firm Victor Chandler and online poker firm Party Gaming is among them. The world's largest online poker and casino operator, Party Gaming has some sports betting industry experience after they have acquired the Gamebookers, the Bulgarian-based outfit, for 69 million pounds.
The Victor Chandler Group is worth around 300 million pounds and is based in Gibraltar. Victor Chandler can put its hands on around 500 million pounds, thanks to an upswing in assets after its flotation on the London Stock Exchange last year. Evaluating unsolicited approaches for the firm is Zeus Capital. No comment has been forthcoming from either Party Gaming or Victor Chandler about the deal possibilities.

subset: commoncrawl


text: Make Way! Today we're featuring two new paintings by Harold Braul! Whether you drive, ride, or walk your way to work Harold's paintings depict the hustle and bustle of the morning commute perfectly. These pieces are even better in person, so be sure to stop by and see them soon!


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Agra Udaipur Jaipur Tour Package
Agra Udaipur Jaipur Tour Package
Package Inclusions:
* 03 nights / 04 days AC accommodation on twin sharing basis.
* Daily breakfast.
* All sightseeing and transfers by AC Car.
* Driver allowances, fuel, parking charges, toll taxes and interstate taxes.
* Rajasthani dinner at Jaipur.
* Boat ride over Lake Pichola, Udaipur (sharing basis).
* Child below 5 years is complimentary (without extra bed).
* Applicable taxes.
Agra Udaipur Jaipur Tour Package
Package Exclusions:
* Meals & drinks other than specified in inclusions.
* Expenses of personal nature such as portages, tips, telephone calls, laundry expenses etc.
* All entrances, guide charges & camera fees.
* Insurance Cover.
* Any air/train/bus fare.
Day01 Arrival In Delhi-
Major Attractions : Red Fort, Qutab Minar, Akshardham Temple Reach Delhi and our executive drive you to the hotel where you need to stay. Leave all your things and start exploring the capital city as Delhi is loaded with eye popping destinations. You can see the marvelous sites of Delhi including India Gate, Jama Masjid, Lotus Temple, Red Fort and a few more attractive sites. Taste delicious dinner by night and rest to regain energy so that you can enjoy the following day
Agra Udaipur Jaipur Tour Package
Day02 Delhi – Agra ( 225 Kms. / 4 Hrs. )-
Post breakfast we will take you to Agra and you can enjoy seeing the renowned Taj Mahal. Before that on the way to Agra you can even see the Fatehpur Sikri and Bulund Darwaza. We will drive you to Agra and you can stay at the luxurious hotel and explore the beauty of the marble carvings on Taj. Enjoy shopping and then take rest after having a lip smacking dinner.
Agra Udaipur Jaipur Tour Package
Day03 Agra – Jaipur ( 232 Kms )
Major Attractions : City Palace, Hawa Mahal, Jantar Mantar, Blue Pottery Post dinner we will drive you to Jaipur the colorful capital of Rajasthan. Our executive transfers you to the hotel and you can leave your things and start exploring the Pink City. After visiting the magnificent constructions return back to the hotel and have a good sleep.
Day04 Jaipur
Get ready after breakfast and start your day by visiting the wonderful locations of Jaipur. You can see Amber Fort, Hawa Mahal and even shop opulent accessories and other goods in Johari and Bapu Bazaar. By night return back to the room and have a good rest. Enquire About This Trip
Agra Udaipur Jaipur Tour Package
Day05 Jaipur – Pushkar
Post breakfast we need to pack all your things and we will drive you to Pushkar. Our executive takes you to the hotel and then you can start your expedition. Pushkar is one religious destination and you can see the temple of Lord Brahma and take a dip in the Pushkar Lake. Along with this you can enjoy seeing the Savitri Temple and being a part of the Pushkar annual fair is an unusual experience. The colorful city turns more vibrant during the fair and one can easily see the traditional Rajasthani culture. Even if you visit the region during the time other than the fair you can fill your bag with wonderful goods. Enjoy dinner and rest in the hotel.
Agra Udaipur Jaipur Tour Package
Day06 Pushkar – Udaipur ( Lake City )-
Post breakfast we need to pack all your things and we will drive you to Udaipur. Our executive takes you to the hotel and then you can start your expedition. Udaipur is famous destination and also known as City of Lakes. You can enjoy the boat riding at Lake Pichola. Along with this you can enjoy sightseeing tour in Udaipur.
Agra Udaipur Jaipur Tour Package
Day07 Udaipur – Onward Destinations-
Explore the whole city on your own and enjoy seeing the wonderful palaces and other attractive sites in Udaipur. Visiting the wonderful destinations of the alluring city of Rajasthan becomes a great experience. Also enjoy shopping in Udaipur Later you will be transferred to the airport and board the flight back to Delhi.


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Tigers – On the Brink of Extinction
The largest of the big cat species, the tiger (Panthera tigris) is one of the world's most iconic yet endangered mammals.
At the beginning of the 20th century, nine subspecies of tiger roamed the Asian wilderness, with estimated populations of over 100,000. Shockingly, in less than 100 years, tigers have lost 93% of the land area where historically the species used to be found, three subspecies have become extinct, and tiger populations have plummeted by 95% to as few as 3,800 in the wild today.
Why are Tigers Endangered?
"You can never build another tiger but you can always build another Taj Mahal."
David Shepherd CBE FRSA 1931 – 2017
DSWF Working to Protect Tigers
David Shepherd Wildlife Foundation (DSWF) is helping to protect wild tiger populations throughout Asia. We fund ground-based tiger conservation initiatives in India, Thailand and Russia, and provide funding for undercover investigations and exposés into the illegal wildlife trade. DSWF also calls for a total ban in all tiger parts and derivatives through the Foundation's TigerTime campaign.
Through these ground-based projects, lobbying on a governmental level and supporting law enforcement, habitat protection, education and community engagement programmes, DSWF is fighting from grass roots to the world-stage to protect this iconic species and give it the best possible chance of survival in the wild.
Tiger Conservation and Protection Across Asia
Learn More About Tigers
The iconic tiger (Panthera tigris) is the largest of the big cat species, and is well known for its distinctive colouring and stripes.
Did you know that you can tell tigers apart by their stripes?
How to Help Tigers
Please help us protect tigers:
- Donate to help us save tigers
- Adopt a tiger
- Take Action: Support our TigerTime Campaign – Join 100,000 supporters and sign-up to help put an end to the tiger trade


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Posts Tagged 'Psychologist'
Selena is a precocious five-year old girl who could not stop sucking her fingers. Her teeth were beginning to protrude. Because she still believes in Santa Claus and the Tooth Fairy, I was positive that she would be very susceptible to hypnosis.
I asked Selena to "move to the magic chair where kids stop sucking their fingers ." Then , at my request, she named each finger. She responded with, "Bunny Rabbit," "Robin" and other similar titles. I directed her to ask each finger if it liked being sucked. She said, "No." Then , I asked her to find out what her fingers would rather do instead. After some conversation with her fingers, she told me they would rather play dolls, jump rope and do puzzles.
l suggested, "Let's see how we can give those fingers more time to play." With proper ceremony, I showed Selena my "magic wand." I then asked her to "… think of a magic word that will keep you from sucking your fingers." With delight, she squealed , "Poof!"
Next, I asked Selena to put each finger in her mouth. "But," I cautioned her, "before you put your fingers in your mouth, say 'Poof!' And I will wave my magic wand." We repeated this pleasant little ritual with each finger.
Then, I told her she could do that all by herself after she left my office.
The following week, Selena and her mother reported that Selena did not suck her fingers all week except for one short moment as Selena was leaving my office. The mother then mentioned, almost in passing, that she would ask me to help Selena overcome her bedwetting, but she knew Selena was not yet ready to stop that behavior. I began to talk to Selena, reinforcing the previous week's process, but it seemed not to have any energy left in it. Then I told Selena, "I don't want you to stop wetting the bed yet. But you will be ready very soon. So let's do some things for when you are ready. OK? Can we do the same magic for the part of you that wets the bed?"
Selena agreed. I told her I would wave my magic wand and asked her what she would do. She replied that she "would dive, like this." She stood and did a full body dive onto the couch. As she hit the couch she said, "POOF!"
Selena did several more dives on the couch and then progressed to crawling all over the floor saying she "was swimming like in the Olympics." I gave her an "Olympic medal " (a sticker) and told her that the medal was for "all the dry 'Pull Ups' you will have now." A week later, I phoned the mother for a "follow-up." She reported Selena had not sucked her fingers since the day of our first session and had not wet the bed since our second.Discussion by William Keydel, M.A.
Magical … and fun. This wonderful case illustrates three principles which are at the heart of Ericksonian psychotherapy. First and foremost is the acceptance and honoring of the client's way of viewing the world. Dr. Williams begins by utilizing the preschooler's belief in magic to set the stage for change. She deepens Selena's natural imagery by asking her to name her fingers and creating the imaginary friends so common to children's play. It is then these friends of Selena's unconscious who provide motivation for change with reasons meaningful to the child and not even necessary for Williams to know. Williams also evokes Selena's natural energy and excitement by allowing her to come up with the magical words and acts that would extinguish unwanted behaviors. In these ways, Williams has entered Selena's world to stimulate change from within.
The second principle which stands out is the interruption of existing patterns through strategic interventions. The beauty of Erickson's work stemmed from his ability to see the individual's patterns and his creative responses to those patterns generating change with a minimal amount of effort. By having Selena say, "Poof!" as she put each finger up to her mouth , Williams introduced a change in the old pattern. Then this became a new pattern, reinforced by practice with each finger, and further reinforced by the excitement of creating magic on her own. In this case, it's easy to imagine that Selena experienced no effort as the strategic intervention created its own reward. Similarly, Selena's patterns for approaching bedtime were changed with her full-body dives which naturally utilized the playful energy of a child.
The third principle to be honored in William's handling of the case, is the willingness to let go of theories and "treatment plans" and respond to the client. As Erickson is quoted by Gindhart, "Too many psychotherapists try to plan what they will do instead of waiting to see what the stimulus they receive is, and then letting their unconscious mind respond to that stimulus" (p. 120). While reinforcement is generally good work, Williams responded to her client's "energy " and appropriately moved on. Throughout her work with Selena, Williams demonstrates the elegance of responding to her client and thereby allowing Selena, in a general way, to structure therapy in accordance with her needs.
I could have focused on Williams' effective use of permissive therapy and embedded commands; or my focus could have fallen on the value of using a naturalistic trance to avoid the awkwardness a formal trance induction is likely to have on a child. But, as Richard Dimond points out in "Trials and Tribulations of Becoming an Ericksonian Psychotherapist," (Zeig, 1985), Ericksonian psychotherapy requires more than learning Erickson's techniques. There are fundamental principles about entering in and trusting the unconscious system of the child across from us.
Dimond, R. (1985). "Trials and Tribulations of Becoming an Ericksonian Psychotherapist." In Zeig (Ed.), Ericksonian Psychotherapy, Vol. 1: Structures. NY: Brunner/Mazel
Gindhart, L. (1985). "Hypnotic Psychotherapy." In J. Zeig (Ed.), Ericksonian Psychotherapy, Vol. 1: Structures. NY: Brunner/ Mazel
The Critical Inner Voice
Our life is what our thoughts make it. ~ Marcus Aurelius, Meditations
The critical inner voice is made up of a series of negative thoughts and attitudes toward self and others, which is at the core of a person's maladaptive behavior. It can be conceptualized as the language of a defensive process that is both hostile and cynical. The voice is not limited to cognitions, attitudes, and beliefs; it is also closely associated with varying degrees of anger, sadness, shame, and other primary emotions. It can be thought of as an overlay on the personality that is not natural or harmonious, but rather learned or externally imposed.
The voice is a form of internal communication – usually critical, yet sometimes self-nurturing and self-aggrandizing, but in either case opposed to one's self interest. It is experienced as though one were being spoken to. It includes attacks such as, "You're so stupid!" "You're a failure!" "No one could ever love you." "You can't trust anyone." "They don't appreciate you."
Critical inner voices are often experienced as a running commentary that interprets interactions and events in ways that cause a good deal of pain and distress. The voice defines situations in alarming and pessimistic terms. It is analogous to a lens or filter that casts a gloomy light on the world which, in turn, has a profound negative effect on one's mood and feelings.
The critical inner voice can be distinguished from a conscience or constructive moral influence because it interprets moral standards and value systems in an authoritarian manner, in the form of strict "should," that leads to harsh criticism and self-recrimination. It increases one's self-hatred, rather than motivating one to alter behavior in a constructive manner. Seemingly positive, self-nurturing voices that appear on the surface to be supportive, can be hurtful, misleading, and dysfunctional. Self-aggrandizing voices encourage an unrealistic build-up that sets the stage later for attacks on the self.
The voice not only serves the function of attacking the self; it is also directed toward others. These oppositional viewpoints are symptomatic of the deep division that exists within all of us. Sometimes people view their loved ones with compassion and affection, but other times they think of them in cynical or disparaging terms.
Voice attacks are sometimes consciously experienced, but more often than not, one experiences them partially conscious or even totally unconscious. In general, people are largely unaware of the extent of their self-attacks, and the degree to which their behavior is influenced or controlled by the voice.
Critical inner voices vary in intensity along a continuum, ranging from mild self-reproach to strong self-accusations and suicidal ideation. They precipitate a wide range of self-limiting, self-destructive actions, from giving up on goals, to physically hurting oneself, or even committing suicide. In a very real sense, what people tell themselves about events and occurrences in their lives is more damaging and contributes to more misery than the negative episodes themselves.Early Investigations into the Critical Inner Voice
In early investigations of the voice, participants in our pilot study attempted to express self-attacks in a rational, cognitive manner and tone. They articulated self critical thoughts in the first person, as "I" statements about themselves. For example: "I am so stupid."; "I can never get along with people."; "I am no good." Etc. So I suggested that they verbalize these same thoughts as statements spoken to them in the second person, "you" statements, such as, "You are so stupid." "You never get along with anyone." "You are no good." When the participants complied with this new method, I was shocked by the malicious tone of their self-attacks, and the intensity of the anger with which they condemned themselves. It was surprising to observe even mild-mannered, reasonable individuals being so intensely self punishing and cruel.
The second-person dialogue technique is what brought these powerful emotions to the surface. The participants were able to separate their own viewpoint from the internalized negative parental view of themselves that has been superimposed on their self-image. In addition, the emotional release that accompanied the expression of the voice uncovered core dysfunctional beliefs and brought about a more positive feeling and compassionate attitude toward self and others.The Development of the Self System and Anti-Self System
As children develop expressive language and verbal skills, they attempt to give meaning to, or make sense of, the primal emotions they have internalized (Tronick & Beeghly, 2011). They apply negative labels and specific verbal attacks to themselves, based on their interpretation of painful interactions they experienced early in life. This internalized voice becomes a fixed part of the child's core identity and labeling his or herself, even though initially there was no essential validity to the label. As children continue to grow and develop, they refine and elaborate on their self-critical attitudes and thoughts, and apply new labels to themselves. These destructive attitudes or voices form a distinct and separate aspect of the personality that I have termed the "anti-self system."
The anti-self system is composed of an accumulation of these internalized destructive thoughts, attitudes, and feelings directed toward the self. When children are confronted with hurtful experiences in the family, they tend to absolve their parents or other family members from blame, and take on the attitude that they themselves are bad, unlovable, or a burden. Gradually, personal trauma and separation anxiety combine to turn children against themselves. The anti-self can be characterized as the "enemy within." (Firestone, 2018)
In contrast, the self system is made up of one's biological temperament, genetic predisposition, parents' admirable qualities, and the ongoing effects of experience and education. Parents' lively attitudes, positive values, and active pursuit of life are easily assimilated through the process of identification and imitation, and become part of the child's developing personality. In addition, the self system represents a person's wants, desires and goals, and his/her individual manner of seeking fulfillment. Throughout life, these two systems become well-established and are in direct conflict. How this conflict is resolved over time powerfully affects the course of the individual's life and his or her happiness or unhappiness.
To summarize, the voice consists of: (1) the internalization or introjection of destructive attitudes toward the child held by parents and other significant adults in the early environment; (2) a largely unconscious imitation of one or both parents' maladaptive defenses and views about life; and (3) a defensive approach to life, based on emotional pain experienced during the formative years. The greater the degree of trauma experienced in childhood, the more intense one's voice attacks become.Voice Therapy
Voice therapy is a cognitive/affective/behavioral methodology that brings internalized destructive thought processes to the surface with accompanying affect, in a dialogue format that allows a client to confront alien components of the personality. The method involves expressing one's self-attacks and the accompanying feelings, developing insight into their causality, answering back to self-attacks from one's own point of view, and collaboratively planning strategies with the therapist to counter specific voice attacks.
With its focus on emotions and on the expression of deep feelings, voice therapy differs significantly from other cognitive-behavioral models. The methods are aligned with certain aspects of emotion-focused therapy (EFT), which primarily concentrates on eliciting emotion by directing clients to amplify their self-critical statements (Greenberg et. al., 1993). Voice therapy is also more deeply rooted in psychoanalytic/ psychodynamic approaches than it is in a cognitive-behavioral model.
In conclusion, the purpose of voice therapy is to help individuals achieve a free and independent existence, remain open to experience and feelings, and maintain the ability to respond appropriately to both positive and negative events in their lives. The process of identifying the voice and its associated affect, combined with corrective strategies of behavioral change, significantly expand the client's boundaries and bring about a more positive sense of self.References
Firestone, R.W. (2018) The enemy within: Separation theory and voice therapy. Phoenix. AZ: Zeig, Tucker, & Theisen, Inc. Publishers.
Greenberg, L. S., Rice, L. N., & Elliott, R. (1993). Facilitating emotional change: The moment-by-moment process. New York: Guilford Press.
Tronick, E., & Beeghly, M. (2011). Infants' meaning-making and the development of mental health problems. American Psychologist, 66(2), 107-119. http://dx.doi.org/10.1037/a0021631
Facing Panic
People who are hit with panic attacks have a common response. They feel compelled to fight the symptoms with all their available resources. They brace for the fight as they approach any feared situation. And if they predict this on-guard approach will fail, they avoid entering the scene as the only way they can guarantee their safety. But this resistance and avoidance comes with a price: a restricted lifestyle, anxious hypervigilance and often depression.
Over the past three decades, specialists in the treatment of panic disorder have helped their clients move from a commitment to resist their symptoms to one of acceptance. By allowing the racing heart and spinning head and wobbly legs to continue in a permissive mental environment, clients discover that they don't actually have a heart attack, go crazy or faint. As they adopt this new permissive attitude – "It's OK to be anxious here." "I can handle these symptoms." "I'm willing for people to notice my nervousness." – then each panic attack runs a more limited course with far less intensity.
While this permissive approach has been standard, there also has been a secondary approach to treatment: to voluntarily, purposely seek to increase the uncomfortable physical symptoms. This paradoxical approach, dating back at least to Dr. Victor Frankl's logotherapy, is now set to take center stage. The chief reason is a pragmatic one: the more provocative treatment is the briefest of treatments.
This winter, the Anxiety Disorders Association of America will release Facing Panic: Self-help for People with Panic Attacks. This guide is a synthesis of the work of this field's foremost clinician-researchers. Here is the central therapeutic strategy, expressed as five instructions to the reader:
Get anxious on purpose. Once you are anxious, encourage the symptoms to continue for a long time. During this time, stop worrying and start supporting yourself. Let go of your safety crutches. Do this over and over again, in all your fearful situations.
Let's look at each of the five directives:
Get anxious on purpose. The key here is not just to become anxious, but to purposely choose to get anxious. It is the seeking of the anxiety state that distinguishes this step from the more common approach of tolerating or putting up with the symptoms. It is a shift in one's relationship toward anxiety, and it is a critical distinction. "Having" anxiety is insufficient; "wanting" anxiety is the central goal.
Once you are anxious, encourage the symptoms to continue for a long time. Here is an extension of the first step: invite your distress to stay around as long as possible. Try to keep it. If it subsides, feel disappointed, and look for ways to bring it back. We know from our studies of flooding that prolonged exposure leads to habituation. But this only occurs if the person drops his guard and allows the anxiety to exist during that time. I am proposing that we challenge the foundation of this flooding protocol. We can greatly shorten the required length of exposure if we emphasize the person's therapeutic stance: first, to seek out the uncomfortable symptoms, and then, to consciously desire for them to remain for as long as possible.
During this time, stop worrying and start supporting yourself. While we encourage clients to feel scared and to feel the uncomfortable physical sensation of panic, we discourage worried thoughts (there is an appropriate therapeutic time to encourage worried thoughts, too, but I won't cover that in this brief article.). We are battling two fronts here. First, panic sufferers will worry about just how uncomfortable the symptoms will feel. But, more importantly, they will worry about the catastrophic outcomes: fainting, having a heart attack, making a fool of themselves. We want them to learn, through specific exercises, that the panic attack will be uncomfortable but not horrible. Once they can downgrade their interpretation of the symptoms, then they can accept their symptoms instead of fear them. This stance is reflected in such supportive statements as, "I'm scared, and I'm safe."
Let go of your safety crutches. Safety crutches are actions that help prevent or mute the symptoms of panic. We have identified over seventy behaviors, such as carrying an anti-anxiety medication in their pocket, practicing breathing skills, monitoring their pulse rate, sitting close to an exit, leaning against a wall, staying somewhere only briefly, turning the radio up, never passing a car, and always avoiding crowds. While these are understandable, protective strategies, they all are based on the fundamental misperception that panic symptoms result in catastrophe. We help clients identify their safety crutches and gradually reduce their reliance on them. As they realize that they can manage the sensations of panic without these restrictions, they are willing to take more risks in the provoking situations.
Do this over and over, in all your fearful situations. To overcome panic, people need to practice their skills again and again, in as many different locations and circumstance as possible. Primary in this effort is to want to feel anxious and to desire to remain uncomfortable for as long as possible. As they change their attitude in this manner, they discover that going face-to-face with panic eventually reduces their symptoms and gives them back their freedom.


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Kidney Failure Patient from Botswana Get A Chance to Get Rid of Dialysis2016-06-25 14:32
This is a real story happened in Shijiazhuang Hetaiheng Hospital, it is about a 48 years kidney failure patient from Botswana, his name is PEDRO. Before coming here to take Chinese Medicine Treatment, his serum creatinine level ever up to 1077umol/L, but after treatment, it downs to 755umol/L. The following are some details about his disease condition and the treatments he received, let us have a look together.
Disease History:
6 years ago, he got cold and then induced a series of symptoms, such as dizzy, headache, lower extremities edema. His blood pressure increased to 150/90mmHg, the test shown that hemoglobin 98g/L, protein3+, occult blood1+, serum creatinine 100.95umol/L, UA 477umol/L.
22 months ago, got cold again, then, weakness, lower extremities edema followed, blood pressure increased to 160/100mmHg. The test reports that hemoglobin 109g/L, protein2+, occult blood 1+, serum creatinine 510umol/L. Then, he had to take dialysis to relieve those symptoms, but after 4 months treatment, there is no obvious improvement, the serum creatinine level once up to 1278umol/L, so he decided to seek help from Chinese Medicine.
On January 14,2015, he came to Shijiazhuang Hetaiheng Hospital for the first time, then his blood pressure was 120/80mmHg, the other relative numbers were Hemoglobin 102g/L, protein3+, occult blood+-, Serum creatinine 1077umol/L, BUN 17,3mmol/L
Diagnosed as:
Chronic Glomerulonephritis, Kidney Failure(uremia), Renal Hypertension, Renal Anemia
According to his disease condition, our doctor recommend him Maikang Mixture and
Toxin-Removing Treatment(which is the latest treatment for kidney disease), and he accepted the patient's suggestion. Only after one months treatment, his disease condition got improved greatly. The hemoglobin increased to 125g/L, protein+, occult blood-, serum creatinine 755umol/L, UA 755umol/L, BUN 9.3mmol/L. We believe that he can get rid of dialysis in the near future.
- Pre: Chinese Medicines Remove My 8 years Edema Totally
- Next: Chinese Medicines Help Diabetic Nephropathy Patient From Australia A Lot


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Crave Digital is your one stop for top-to-bottom social media marketing management. We handle photos, videos and the management of your Facebook and Instagram accounts. That way, you can focus on running your restaurant, while we create new — and loyal — customers.
We believe small businesses are the backbone of the country, so we offer them a 20 percent discount on any of our services. Although we agree that almost all restaurants are small businesses, this discount applies to establishments with an average entree priced under $12.


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by Admin
From our sponsor Lancaster Insurance Services - up to 25% off your classic car insurance
Lancaster Car Club Manager Dave Youngs says:
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If you do try us for a quote, please use the bespoke telephone number 01480 400903 and let us know that the introduction has come from the club. Quote discount code DISC15 for an additional £15 discount on any new policy with Lancaster
We make a payment to the club for each and every policy sold as a result of their introduction which helps keep the club going. I'll stick my head round the door every now and again and pick up any queries that crop up. If you'd like for me to arrange a callback for a quote then i'm happy to sort it - I can be contacted by email email@example.com"
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OriEasy Sleep (Tablets)
90 tablets
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Chronic everyday-stress and anxieties puts a strain on your body, this strain caused your body to continuously release adrenalin and other exciter chemicals into the bloodstream. These chemicals makes it harder for you to sleep even when you are feeling tired.
OriEasy Sleep helps regulate hormonal and adrenalin production, ensuring one gets a good night's sleep. OriEasy Sleep also calms the nervous system down which in turn reduces anxiety and stress so that sleep can occur naturally and the correct sleeping pattern can be restored.
Telephone: +1 (718) - 906-6323
Address: Healing Innovation LLC
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Certificate: CE,ISO, FDA
Product Description
Disposable surgical blade sterile is made of stainless steel and carbon steel material applied to medical with sharpness and tenacity through punch, heat treatment, grind and burnish process, etc. Sterile surgical blades are assembled on the surgical knife handles for the surgeons to cut the soft tissues. After packaged, the products shall be sterilized with Gamma ray for disposable clinical use.
Out standing quality of surgical blades
Products Specifiation of surgical balde
1). Blade size: #10-#36;
2). Medical grade material: Carbon steel and stainless steel;
3). Advantage: A unique tooth design, excellent sharp cutting edge in well sealed packages which provides most safety and least pain to final users;
4). Sheilf time: 5 years;
5). Sterilized by X-ray, 25kgy
6). Certificate of disposable surgical blades
Features of ORIENTMED's Surgical balde
1). Our surgical balde has get the CE, ISO, and FDA;
2). Medical grade carbon steel and stainless steel for you to chose;
3). Professional polished with full heart. We aim to supply the best surgical blade;
4). The sharp blade could reduce pain and ensure the operation.
5).Different sizes for you to chose
Our surgical blade has get the CE, ISO and FDA
Our surgical blades has get the CE, ISO and FDA. Those certificate could allow our products sold to may different places, such as Europe, USD and other countries. Also the certificate can prove that our the quality of our surgical blades is dependable.
Professional packing could ensure a 5-year's shief time
1). MOQ for OEM is 500,000pcs
2). Packing of surgical blade:
1pc/Aluminum foil bag;
100pcs/ box; 5,000 pcs/case Size of Carton: 36*32*10.5cm
Why chose ORIENTMED
Why chose ORIENTMED: 1). ORIENTMED was established since 2005. It has over 10 years' experience to servce different kinds of clients from all over the word; 2). Different people is in charge of different item, in our company. Our team could give you;an excellent service in every steps and ensure you a good order experience; 3). Company contents of Hebei Orient: 6 Sales + 2 Sales director + 9 QC + 3 Logistics ;+ 2 accountant+2 General Manager; 4). Chosing us means you could get the quick reply, sale suggestions, Strong alility to solve the problems, and safe cooperation. 5). We could give you the best sales and after-sale service; 6). OEM service is OK. A very strong packing design team is in ORIENTMED; 7). Strict QC to control production process to make each of the products meet the eligibility criteria; 8). CE 0197, ISO13485, ISO 9001, FDA, RoHS; 9). Samples are available; Small orders for open the cooperation between you and us; 10). Best service and on-time delivery for pharmacy products. 11). Best quality and reasonable factory price; 12). Factory+Trade at the same time, we could do export better; 13). 1 year warranty.
ORIENTMED on Exhibition
ORIENTMED was established since 2005. We have an rich experience on international trade. ORIENTMED attend many exhibitions such as CMEF, MEDICAL, EXPO, FIME and so on. We here welcome to friends from all over the world come and visit us!
Other surgical instruments
Contact us Hebei Orient Imp. & Exp. Co., LTD Contact Person: Harper Han Tel: 0086 311 89255266 Whatsapp: 0086 15932669068 Viber: 0086 15932669068 Line: 0086 15932669068 Wechat: 0086 15932669068 Skype: harperhan123 Fax: 0086 311 89255269 Alibaba: www.ortmed.cn Website:www.orientmedicalsupplies.com
If you are satisfied with us, welcome to Click here and send us inquiry
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Bulletin number:
Affected program:
Action required
- All accredited labs should purchase a copy of ISO/IEC 17025:2017.
- All accredited labs should review their existing quality system against the new standard, and prepare for their first assessment to the new standard based on the schedule laid out below.
Affected customers
The new standard affects all applicants and accredited testing, and calibration laboratories, as well as, those labs accredited by other Accreditation Bodies signatories to the ILAC MRA and that are being used by SCC accredited certification bodies for products, processes and services.
ISO/IEC 17025:2017 was published on November 30th, 2017, and SCC (along with its partners, Bureau de normalisation du Québec (BNQ) and National Research Council Calibration Laboratory Assessment Services (NRC-CLAS)) has begun implementing its plan to transition every testing and calibration lab accredited to ISO/IEC 17025:2005.
SCC will transition to assessing to the 2017 standard according to the following schedule:
ISO/IEC 17025 Key Dates:
January 01, 2018 - September 01, 2018:
- Laboratories have the option of being reassessed to ISO/IEC 17025:2005 or ISO/IEC 17025:2017
After September 01, 2018:
- All laboratories must be assessed to the new version.
September 01 – December 31, 2018:
- Laboratories may request that they are assessed to ISO/IEC 17025:2005 if there are valid, extenuating circumstances including, but not limited, to:
1.Corporate/Group accreditation laboratories that are working on a consolidated approach to implementing the revised standard.
2.Laboratories that hold two or more accreditations from different accreditation bodies, who are required to meet different transition and implementation plans developed by the accreditation bodies.
3.When a laboratory requests that their system be assessed to ISO/IEC 17025:2005, the laboratory must submit a plan on how accreditation to the revised version of the standard will be attained by the deadline, taking into account that the laboratory must be assessed to the revised version.
January 01, 2019:
- All laboratories shall be assessed to the revised version of the standard.
SCC, along with Canadian Association for Laboratory Accreditation (CALA), as well as BNQ and NRC-CLAS, has created a web page on the transition to ISO/IEC 17025:2017. It contains information on the new standard, the timeline for assessments to the new standard, and Frequently Asked Questions (FAQ).
This is the third in a series of bulletins that SCC will issue with regards to the transition to the new version of ISO/IEC 17025. The first two are available here:
- https://www.scc.ca/en/accreditation/bulletins/accreditation-services-bulletin-2017-10
- https://www.scc.ca/en/accreditation/bulletins/accreditation-services-bulletin-2017-27
New requirements
ISO has prepared an overview publication that outlines the changes from the 2005 version to the new version; it is available here: https://www.iso.org/files/live/sites/isoorg/files/store/en/PUB100424.pdf
All laboratories will have until November 20th, 2020 to obtain accreditation to the new standard. After that time, accreditations certificates for ISO/IEC 17025:2005 will no longer be valid.
Please contact Cynthia Milito, Acting Vice President, Accreditation Services, at firstname.lastname@example.com or +1 613 238 3222 ext. 489 for more information.


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CHANNING, Eva. 18?? — 1???. U.S. Student of Indology. Born in a wealthy Boston family, studied at Boston University, graduated 1877. Then studied in Paris and Leipzig (with special permission) until 1882. Probably became a teacher in Boston. She was the first female member of both the American Oriental Society and the American Philological Association and acquainted with Whitney. She is described a a free spirit, adventurous and outspoken. Nantuckethistoricalassociation homepage mentions an Eva Ch. born in 17.5.1854. Vassar Collections homepage mentions a letter by her to Marian Parker Whitney as late as 1898. Probably he was that "Eva Ch. of Boston, who visited California in summer 1908 [and] was a firm believer in national parks" (Merchant).
Publications: M.A. thesis Myth-Genesis explained by Comparative Mythology. MS. 1877.
– "On Negative Clauses in the Rigveda", JAOS 13, 1889, PAOS for 1886, xcix-cii.
– translated: Delbrück, Introduction to the Study of Language. Lp. 1882 (with her preface, x-xii); Pestalozzi, Leonard and Gertrude. Boston 1885.
– review of Delbrück's Einleitung. AJPh 5, 1884, 251f.
Sources: works in the N.U.C.; S.G. Alter, William Dwight Whitney and the Science of Language. Baltimore 2005, 312, note 68; C. Merchant, Earthcare. Women and the Environment. L. 1996, 133; S.L. Singer, Adventure Abroad. North American Women at German-Speaking Universities, 1868–1915. L. 2003, 56f.; several archives contain letters by Eva Ch. – perhaps they should be studied.
Last Updated on


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Psalms 66:1 {To the chaunter, The songe of a Psalme.} O be ioyfull in God, all ye landes, synge prayses vnto the honoure of hys name, make hys prayse to be glorious. Psalms 66:2 Saye vnto God: O how wonderfull art thou in thy worckes? thorow the greatnes of thy power shal thyne enemies be founde lyers vnto the. Psalms 66:3 For all the worlde shall worship the, singe of the, & prayse thy name. Sela. Psalms 66:4 O come hither & behold þe worckes of God, how wonderfull he is in his doynge towarde the chyldren of men.
Psalms 66:5 He turned the see into drye land, so þt they wente thorow the water on fote: there did we reioyse therof. Psalms 66:6 He ruleth with hys power for euer, his eyes beholde the people: and soch as will not beleue, shall not be able to exalte them selues. Sela. Psalms 66:7 O prayse our God (ye people) and make the voyce of hys prayse to be heard.
Psalms 66:8 Which holdeth our soule in lyfe, & suffreth not our fete to slyp. Psalms 66:9 For thou (O God) hast proued vs: þu also hast tryed vs like as siluer is tryed. Psalms 66:10 Thou broughtest vs into the snare, and layed trouble vpon oure loynes. Psalms 66:11 Thou suffredest men to ryde ouer our heades,
Psalms 66:12 we went thorow fyre & water and thou broughtest vs out into a welthye place. Psalms 66:13 I wyll go into thy house with brentoffrynges, and wyll paye the my vowes, Psalms 66:14 which I promysed with my lyppes, & spake with my mouth, when I was in trouble. Psalms 66:15 I will offre vnto the, fat brent sacrifyces with the incense of rammes, I wil offre bullockes and goates. Sela.
Psalms 66:16 O come hyther and herken, all ye that feare God: & I wyll tell you, what he hath done for my soule. Psalms 66:17 I called vnto him wt my mouth, and gaue him prayses wt my tonge. Psalms 66:18 If I enclyne vnto wickednes with my hert, the Lorde wyll not heare me. Psalms 66:19 But God hath hearde me, and consydred the voyce of my prayer. Psalms 66:20 Praysed be God which hath not cast out my prayer, ner turned his mercy fro me.


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Buying essays in the professional writing services is usually reviewed as a lot needed assistance nowadays. While a number of students are operating tough to have superior
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Data was last updated April 9, 2020 at 11:10 PM (UTC)


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Publications & Resources
ICOS Annual Reports
Each year, ICOS publishes an annual report that provides an overview of our activities and achievements for the year, as well as a summary of our financial accounts.
International Student Forum Reports
ICOS has worked with the Union of Students in Ireland (USI) over the years to hold events bringing together students from a range of countries and Higher Education Institutions to discuss issues of importance to their studies and overall experience in Ireland. This informs much of the work we do to support
Diverse Voices: Listening to International Students
Intercultural competency is a skill increasingly required of all higher education staff. The ICOS 'Diverse Voices: Listening to International Students' DVD and training guide is an unparalleled resource for use across the sector, a thoroughly accessible tool for the efforts of higher education institutions to build receptive and empathetic environments for international students.


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One of the single largest bits of bandwidth abuse these days. And it keeps finding ways of getting worse, too.
Moving on from technicalities, there's really a lot that can go wrong with advertisements on the net. They're getting so extremely obnoxious these days, it's really hard to keep your cool when talking about them. So I won't even try.
I've seen this abomination creep into sites lately. The idea is that they have a basic fixed-width layout, and their marketing crowd notices how on higher resolutions they have a lot of unused space right next to the page. So some tool seems to have come up with the glorious idea to plaster that with advertisements. Often they're big honkin' animated flash advertisements, too.
If you ever did this, I just have to ask: are you fucking insane? Seriously? How fucking desperate do you have to be do this?! You're the reason I don't put flash on my computers! Now curl up in a corner somewhere and don't come out until you've learned your lesson! Jeez, the nerve of some people...
This is in the same vein as the last one. You're browsing a couple sites, have a ton of tabs open and all of a sudden there's a bloody announcer coming from god knows where, tells me to get some random new cleaning product or other utterly unrelated crap. Here's something to remember: wasting peoples' time and bandwidth like that immediately puts you on my personal naughty list. Video advertisements on web sites are so extremely out of place that it's hard to even find words for it.
Except maybe for these two: Ad Blocker. Yes, you made me install one of those, are you happy now?
The former two here seem to have lost most of their effect, with even mainstream browsers now shipping with popup blockers by default. But that latter practice where people use some form of scripting or another to render something that pretty much looks like a popup but is
inside the page but over everything else... that's just wow. Let's put it this way: I hate you with the passion of a thousand burning suns. Especially if you put videos in that overlay.
Speaking of Ad Blockers, all of you dicks out there that actually waste your time implementing techniques to block people with advertisement relief systems active: If you block me from viewing your site simply because I don't want to waste bandwidth on that crap, then that is, of course, well within your rights. You're hosting the site, you can do whatever you want. But don't expect anyone to rethink their use of an Ad Blocker. You do not have any unique content. Whatever's on your site is easily obtained somewhere else, so screw you!
Also, how come anyone falls for the
But it's just to pay for the server bills and we can't pay the server without the added income from advertisements excuse? Honestly? You can't pay ten lousy bucks a month for a server? Well, here's a thought: mooch it outta someone. Or put a donate button on the site. If I like it, chances aren't so bad I'll just wire you the money. Or even offer to host it for you. But of course that will never happen if you decide to block me outright for not wanting to see ads.
Written by Maggie Danger (EffinMaggie on Twitter).


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There are no products in your cart. Perhaps the item you chose is sold out.
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Die Cast 1955 Chevy Pick Up Truck
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A classic red lip is central to the French girl's iconic look, but getting the perfect shade can seem impossible. To help you find the right red for you, we enlisted the help of the Bluemercury Beauty Experts to shed some light on the matter. Take a look at their top choices personalized to flatter your complexion.
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Place your order today for MMI's literary magazine, Angst!
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To place an order, bring a check made out to MMI Preparatory School or cash to Jennifer Novotney.


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speff2trial (1.0.4)
Semiparametric efficient estimation for a two-sample treatment effect.
The package performs estimation and testing of the treatment effect in a 2-group randomized clinical trial with a quantitative, dichotomous, or right-censored time-to-event endpoint. The method improves efficiency by leveraging baseline predictors of the endpoint. The inverse probability weighting technique of Robins, Rotnitzky, and Zhao (JASA, 1994) is used to provide unbiased estimation when the endpoint is missing at random.
Michal Juraska
Author(s): Michal Juraska <email@example.com>, with contributions from Peter B. Gilbert <email@example.com>, Xiaomin Lu <firstname.lastname@example.com>, Min Zhang <email@example.com>, Marie Davidian <email@example.com>, and Anastasios A. Tsiatis <firstname.lastname@example.com>
License: GPL-2
Released over 7 years ago.


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2020 recruit Wilmer Skoog named NAHL Forward of the Month for September. 62 left-shot from Stockholm leads the league in scoring with 15 points in 8 games and is co-leader in goals with 7 on 17 shots.
Wilmer has come into this season with a purpose, and has been locked in ever since stepping foot into Maryland, said Maryland Black Bears Head Coach Clint Mylymok. Hes a talented individual with a competitive drive, and his work ethic is off the charts. Wilmer has great leadership skills and that has been a tremendous help as we progress into our second season.
At the 2019 New England District 16-U Championship this past weekend, 2022 recruit Ryan Greene was the top ranked forward by NE Hockey Journal. Greene, the Selects Academy 16U top center has 39 points (15G,24A) in 29 games.
1. Ryan Greene
Selects Academy, 10/21/03, C, right shot, 6-1/160
NCAA commit: Boston University
Green was the best 16-U forward in the region this fall after Zachary Bolduc left Mount Saint Charles for Rimouski in the QMJHL. Green skates well and is a 200-foot center who can score and set up teammates. He played point on the power play and scored on it. His skating, vision and hockey sense are all elite.
BU has a new commitment for its 2022 recruit class. Jack Harvey, a 5'9" left-shot forward from #2-ranked Gentry Galaxy 16U in Minnesota. He was the 19th overall pick in the 2019 USHL Futures Draft by Chicago and has suited up for the Steel in one game this season. The 16-year-old has 24 goals and 16 assists in 16 games this season for the Gentry 16U squad after putting up 37 points in 13 games last year for the 15Us. A prolific scorer, Harvey became a hot commodity following a strong performance in the USHL Fall Classic in September.
Last edited by Rogie21; 11-21-2019 at 08:36 PM.
BU gets a 2022 commit from right-shot power forward Doug Grimes. Plays for former Terrier Dan Donato at Dexter School. More on the blog.
3.75⭐Doug Grimes to BU. Long, rangy w/ a good stick. Creates turnovers & goes to scoring areas. Stride will allow for more speed as he matures. Big boy who is starting to grow into his body. Lots of upside. 📈 @DXSF_BHockey— Neutral Zone (@_Neutral_Zone) December 6, 2019
📰🆓https://t.co/L2NDd0y9DF https://t.co/8X7ER6OpHk
According to Heisenberg, BU received a commitment from Charles-Alexis Legault, an 03' defenseman who plays for Lac St. Louis in Quebec (he was a 2nd round pick in the 2019 QMJHL Draft).
He's the son of former Terrier Alex Legault. And in case that wasn't enough of a reference to that era: he hails from Pierrefonds, Quebec, hometown of Eric Labrosse.
Last edited by srsterrier; 12-18-2019 at 05:54 PM.
In addition to Legault, BU also has a commitment from North Jersey Avalanche 16U goalie Anton Castro from Mendota Heights, Minn. Both are for 2021. Details on both recruits.
Castro is the fifth current or former Av in BU's pipeline, joining current 16U teammates F Devin Kaplan (2022) and D Lane Hutson (2022); 18U F Quinn Hutson (2021) and Jeremy Wilmer (2021), who skated for the 16Us last season and now is with the NTDP U17s.
3.75⭐Anton Castro to BU. 2003 has good size. He is quiet,/composed with traffic or with a clear look. Tracks and makes the difficult look routine. Seals the bottom of the net. Square and athletic. Like his upside. @NJ_Avalanche— Neutral Zone (@_Neutral_Zone) December 23, 2019
👤https://t.co/Bv7tl9c8vO https://t.co/4tcIueZbr0
Elite Prospects has Castro in the 2021 class, while Heisenberg has him arriving in 2022. If, as rumored, BU is adding a goaltender for second semester, then 2022 would seem more likely. With the recent additions of Jack Harvey (2022), Nick Zabaneh (2021), Legault (2021) and Castro. BU has 24 commits in its pipeline.
nice piece on future tender
Central Scouting midterms have Commesso ranked #2 among N.American goalies. Forwards: Peterson #34, Tuch #34, Shlaine #112.
So, very likely no first-round pick, but also unlikely any one-and-dones.
Artem Shlaine who was expected to come in fall of 2021 has signed his NLI for next fall. Could possibly mean a forward expected to come next year will not be coming.
BU Hockey: The trophy case is once again growing
.@commesso29 lockin' it down for Team Knuble! 🔒#BAAG pic.twitter.com/dELmM8kJfa— USA Hockey (@usahockey) January 21, 2020
Drew Commesso had a strong performance in the BioSteel All-American game, stopping 10 of 11 shots including a breakaway. The only goal he gave up went off a diving d-man's stick. Central Scouting ranked him #2 among N.American goalies for the 2020 draft.
I believe Carrabes and Connors are 2021-22 commits; both would be 20 years old as Freshmen.
I may have missed this but are they red-shirting Amonte?
Amonte (redshirt)
O'Brien (PC transfer)
17 forwards. A deep group if anything barring any other roster changes after this season.
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In this post, we will tell you about Top Torrent Downloader Apps you should try. Our phones are the primary device we use and carry with us every single day. So it makes sense that we would want all our files, music or videos to be easily accessible on it. Even though Torrents have a slightly bad reputation due to malware that get downloaded and … [Read more...]
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Orbit Dot pendant
18kt White Gold
Item number: 100150
Orbit Dot Pendant
A symbol of freshness and lightness, a delicate floral design set with diamonds.
18kt gold and diamond
The Orbit Dot Pendant is crafted from solid 18kt white gold.
Set with 3 brilliant-cut diamond stones.
A total diamond carat weight of 0.045. TW.VS
This pendant measures 4,5 x4,5 mm excluding the bail.
Also available in 18kt yellow gold


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Big Book of Ideas
Over the last year or two i have managed to keep track of any ideas i had for warhammer in a notebook. Why? You know when you come up with a cool idea for a project or some piece of fluff that you would like make some models for, then you forget all about it? Happens to me all the time so i thought lets share these ideas and keep track of some of these ideas. Some might be bizarre, weird, crazy or just fun and some ideas might be future ideas for blog posts or videos but maybe, just maybe some of these ideas might get as far as the hobby desk. Maybe....
1. Seraphon cold ones as skaven slaves
This idea came about because i had a box of seraphon cold ones for a awhile and i didn't really want to start them anytime soon, so i thought what could i do with maybe 3 of them? I thought about Skavens clan moulder and how they like to make monsters. So the idea was to have some skaven guys with some captured cold ones bring them to a master molder.
2. Clan pestilens: why i dont like them?
3. Knook the Grey Seer and the Undead Skaven
4. Thanquols exterminations squad
5. Human hunter expert
6. Ogor guy with an ogor infinity gauntlet
7. The Kreator
8. Underworld Fighting League
9. The road to Gulliman
10. Clan Moulders Verminlord
11. Clan Moulders converted griffin
12. A Skaven flying hero
13. A monster hunting unit
14. Human skaven worshipers
15. Clan Skurvy pirate ship
16. The cult of Thanquol
17. Vermin park
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Room with a View
The other item we found gracing 'our' vacant lot view was a shopping cart. Funny thing is, the shopping cart seemed to breed over night and the next day there were 3 shopping carts taking up residence. Maybe there's a shopping cart convention of sorts taking place in Garden Grove that I'm unaware of.
So while we may not be particularly fond of the view, we're enjoying the ever changing dynamics of the site. And if the view isn't really what we hoped for we can always keep the curtains closed.


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Understanding Mesothelioma: Asbestos Exposure
Asbestos is a naturally occurring, fibrous mineral which is easily separated into thin, microscopic threads. When inhaled, asbestos fibers can cause serious health problems.
Its widespread use caused an avalanche of mesothelioma lawsuits that continue to this day due to the thousands upon thousands of people who were unknowingly exposed to asbestos.
This short video provides more details about how asbestos exposure can cause serious health problems, such as mesothelioma.


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If you follow our site, Lucindaville, you will know that we are big fans of the Mitford Sisters. One of our early posts on Cookbook Of The Day was the Duchess of Devonshire's Chatsworth Cookery Book. While many famous folk produce ghost-written cookbooks and then claim them to be their own, the Duchess was very upfront in her book that she didn't really cook, but she had eaten most of the dishes.
Today, Sotheby's held an auction entitled: Deborah, Duchess of Devonshire: The Last of the Mitford Sisters. Among the items were her cookbooks. The original estimate for over 40 books was 300 -500 pounds. Has anyone at Sotheby's purchased cookbooks recently? Needless to say, the lot sold for 3125.
A COLLECTION OF COOKERY BOOKS, 1875-2011, including:
Beeton, Isabella. Mrs. Beeton's Book of Household Management. Ward, Lock & Co., 1907, 30 colour plates, later dark red backed green boards, lettered in gilt on spine)
Boulestin, X. Marcel and Jason Hill. Herbs, Salads and Seasonings. Heinemann, 1930, number 23 of the edition of 75 copies signed by both authors, spine faded)
Heath, Ambrose. The Country Life Cookery Book. Country Life Limited, 1937, wood engravings by Eric Ravilious, boards rubbed)
Maclean, Veronica. Lady Maclean's Diplomatic Dishes. Collins, 1975, inscribed by the author, head of spine worn with loss)
Parker Bowles, Tom. E is for Eating. Long Barn, 2004, inscribed by the author and the illustrator, dust-jacket)
Green, Rachel. Chatsworth Cookery Book. Green Shoots, 2007, inscribed by the author.
An additional 32 others, of which 6 inscribed to Deborah, Duchess of Devonshire, mostly original cloth and wrappers, many with the Duchess's bookplate, some wear to dust-jackets.
What do we most covet from the list? Ambrose Heath's The Country Life Cookery Book.


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Tags: 56 Henry, Art, Curated by Joanne Greenbaum, Kunst, Les, Lower East Side, New York, Notebook, NY, NYC, opening
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Working with jQuery Slideshow Maker is easy when you have jQuery Slider Tutorials
jQuery slideshow maker is of significant use when you need to make slideshows that are vivid, and when you use a jQuery slider tutorial that matches your needs in reaching the user. Tutorials are of great use to resource speakers, businessmen, and students who need to report their investigations, and present new ideas. Through tutorials, you learn how to animate simple slideshows in addition to presenting ideas. The advantage of using jQuery is that the software is available for free, and enables you to navigate documents with ease, handle events, create animations, as well as develop Ajax applications.
jQuery slider tutorials that are cool and great help you to utilize jQuery maximally when you need to present your work in a manner that creative and instructional. The best jQuery slider tutorial is one that will give you ideas that are fun and new. This way, even if your slideshow is simple, it is turned to a presentation that is dynamic and cool. Regardless of the effect that you intend, you will find a tutorial that can be of use. For example, there are those that can help you to create slides whose content is sliding, or one whose content keeps changing in a certain predetermined way.
Even when you have an amount of space that is limited, when the content keeps on changing or sliding, every piece of the content will be shown. The sliders also help in engaging the user. With some tutorials, you are helped in starting your task from scratch, while with some; you can utilize them in customizing the templates that are already available in the internet.
JQuery slider video tutorial is increasingly gaining popularity in web pages. The reason is that when it comes to top content appealingly and visually, slide videos are very powerful. However, you need to ensure that the video does not take too much of your available space. The advantage with such tutorials is that you do not have to be an experienced web designer. However, such tutorials are of great use even to developers who are talented. They use them to release jQuery plug-ins that is powerful and amazing. The slider video tutorials play a key role in inspiration and in giving you tips on how to identify a jQuery slider video that is appropriate for you.
Some of the features that you expect with jQuery banner slider include captions, slide buttons, auto-slideshow, and slides micro-thumbnails. For you to be able to utilize these features properly, you need jQuery banner slider tutorial. After creating a slide burner, enhancing what you have is easy because you can turn your code into one of the jQuery plug-ins. This kind of tutorial is best for individuals who intend to learn how come up with a stand-alone sliding banner. The codes of the banner are meant to keep things concise. However, you can still change the interval and speed of your sliding burner. The advantage of banner code is that it is portable and small.


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Diesel Performance Specialties - 2007.5-2010 6.6L LMM Duramax
Chevrolet/GMC 2007.5-2010 6.6L LMM Duramax
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Your differential is a key factor in your trucks ability to perform day in and day out. You can have extreme horsepower and torque, but without a well maintained differential, that power cannot be...More Details »
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Whether you need an engine or one of its components, we have what you need. Your diesel engine is the heart of your truck and needs to be taken care of. That's why we carry top quality parts from...More Details »
Upgrading your exhaust can change many aspects of your diesel truck. Whether you just need a replacement part or want to upgrade your exhaust system, we have what you need! Upgrading your exhaust...More Details »
Keeping your diesel trucks fluids clean is the best way to keep it running at peak performance. Changing your filters out is the easiest way to do this. Keeping up with your trucks maintenance...More Details »
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Injectors are your engines direct source for its fuel. Looking for higher horsepower, more fuel is needed to feed your diesel engine. We carry a wide range of high performance injectors to take your truck to the next level.
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1999-2010 Chevy/GMC
Description: These pins replace the alignment pins in the GM vehicles listed. The pins make it easier to align the vehicle and often become bent or crushed and need to be replaced. This kit includes 8 pins.
Item #: KR86325
Condition: New
Price: $19.99
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Monday, October 10, 2016
Old Already
Fast forward ten years, it's an entirely different story now. Body aches if I stay out past 2am. There's truth in the saying that "old people wake up early", I automatically wake up at 7am now and can't go back to sleep. The last time I went clubbing, the club was empty at 11pm and I left at 12pm (or was it earlier) before a queue had even formed outside.
What will life at 48 be like for me? Hmm.
2 comments:
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Hello Everybody,ReplyDelete
My name is Mrs Sharon Sim. I live in Singapore and i am a happy woman today? and i told my self that any lender that rescue my family from our poor situation, i will refer any person that is looking for loan to him, he gave me happiness to me and my family, i was in need of a loan of $250,000.00 to start my life all over as i am a single mother with 3 kids I met this honest and GOD fearing man loan lender that help me with a loan of $250,000.00 SG. Dollar, he is a GOD fearing man, if you are in need of loan and you will pay back the loan please contact him tell him that is Mrs Sharon, that refer you to him. contact Dr Purva Pius,via email:(firstname.lastname@example.com) Thank you.


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Pure Fish is made with wild caught dehydrated Canadian smelt. Simple and wholesome, they are packed with nutrients and dogs LOVE them! Nothing added and nothing removed (yes, they can eat the heads). Smelt are one of the omega 3 champs and are high in protein, vitamin B12, phosphorus, manganese, selenium, calcium and zinc. These treats are great for all dogs and perfect for any dog with allergies and on a limited ingredient diet.
BahiaBlue Pure Fish Stix Dog Treats
Out of stock
The benefits of omega 3 fish oil are numerous:
- Helps reduce pain and increase mobility in dogs with Osteoarthritis (a painful degenerative joint disease that affects many canines, especially geriatric dogs).
- Are effective in controlling allergies and skin disease
- Helps maintain mental alertness in older dogs
- Helps maintain a healthy, shiny coat and benefit the skin
- Encourages the proper development of the retina and visual cortex
- Helps alleviate the symptoms of inflammatory diseases, such as irritable bowel disease
- Can help prevent certain cardiovascular problems in dogs, such as high blood pressure and abnormal rapid heart rhythms
- Helps Control the growth of Malassezia pachydermatis (which causes yeast infections in dogs)
- Helps prevent the growth and slow down the development and spread of certain tumors
- Can improve the immune system, which may help the body fight cancer as well
- Omega-3's can also decrease levels of triglycerides and cholesterol in the blood.
Additional information
4oz, 8.5oz


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Holiday Fun For Kids In Newcastle NSW
School holidays are coming up in NSW, here are some fun activities you can do to keep the kids occupied in Newcastle…
Clip and Climb at Ninja Park Newcastle
Cost: $17 a child per 1 hour session. (Only 20 kids in each session – Bookings essential)
We had a ball at Clip and Climb! The kids are given a safety briefing at the beginning and taught how to clip on to climbing walls. As the sessions are capped at 20, there are plenty of walls and opportunities to climb all of the walls. Parents can climb too or there is a coffee shop on site as well. Make sure you take plenty of water as it can get quite hot in there.
Richley Reserve Adventure Playground
Cost: $4 parking
We packed a picnic lunch, and set off for an adventure in the park. This brand new purpose built park has clearly defined areas for children of all ages. Lots of climbing and giant slides. There are plenty of shady spots to spread out your picnic blanket or there are shelters with tables for those who chose. BBQs are available at no cost. There are also toilets located close by. On the other side of the park there are animal enclosures with daily animal shows.
Speers Point Pool
Cost: Family $16
There are 3 pools including a toddler splash pool. This was a favourite for us this summer as they have certain days when they have a giant inflatable for the kids to play on. There are several grandstands and tables as well as ample grass space to set up your picnic rug. There are BBQS if you wish to cook your own lunch as well as a kiosk and café.
Newcastle Museum
Cost: Free
The Newcastle Museum is another family favourite. There is a hands on science area for all ages! Kids are able to lift full size cars, play with electricity, learn about earth quakes and outer space! There are a variety of other exhibits including transport, Newcastle Now and the BHP Coal exhibit. There are self guided tour options or you can do a tour with one of the museum staff. There are café options or take a walk along the beautiful Newcastle Harbour side and take in the views.
Newcastle locals, what are you waiting for? Get out there and enjoy the upcoming school holidays with your kids. There's so much to do in your town.
Written for mumspo by Shelley Sneath.


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Mark Iannace (aka
Dr. Bellows) is currently performing regularly with
Jill Jack, playing shows as a duo, as part of
her full band, as well as the acoustic quartet "Jill Jack
and the Hopeful Winos" with Brian Lord and Jason Dennie.
Look for performances of
Dr. Bellows solo material, as well as guest appearances with
... well who knows???


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The British Labour Party was rocked by a new scandal on Wednesday after a Jewish councillor resigned from the organization over concerns it has become "a welcoming environment for antisemites," Jewish News reported.
Councillor Dany Louise from Hastings, who is a member of Brighton and Hove Progressive Shul, wrote on her blog: "Despite numerous calls for the leadership to deal with antisemitism in the Party effectively, unequivocally, and speedily, they have failed to do so over a period of several years."
"Antisemitism remains not just tolerated within the party, but it seems, actively encouraged."
The councillor said that Labour leader Jeremy Corbyn and Shadow Chancellor John McDonnell were prepared to throw Labour MP Luciana Berger "to the wolves." The Jewish MP faced two now-withdrawn motions of no-confidence in her local party after speaking out against anti-Jewish hate.
On Thursday, The Jewish Chronicle reported that one of the Labour activists behind the vicious online attacks on Berger has links to a neo-Nazi website called the "Anti-Zionist League."
Louise wrote on her blog that, "Luciana Berger is an inspiring role-model, and a real-life contemporary hero," adding, "She should be celebrated as a person and MP of outstanding courage and integrity."
"It is unacceptable that Jeremy Corbyn and John McDonnell were prepared to throw her to the wolves they have encouraged into the Party," the letter concluded.
Meanwhile, Labour's Shadow Chancellor rejected suggestions that MPs could resign from the Labour Party over its handling of anti-Semitism allegations. McDonnell claimed he "can't see it" and expressed his belief that the issue would be resolved, after Labour MP Neil Coyle warned on Wednesday that some of his colleagues could leave.
In a tweet sent to the Labour leader, Coyle wrote: "So@jeremycorbyn here goes. Members leaving in their thousands over Brexit. Cllrs quitting. MPs will leave. Antisemitism continues in your name. Only you can change all this."
McDonnell rejected the charges after Labour revealed on Tuesday that it had received 673 allegations of anti-Semitism by its members over the past 10 months, leading to only 12 individuals being expelled from the party.
At a meeting of the Parliamentary Labour Party (PLP) on February 5, MPs unanimously passed a motion urging the National Executive Committee (NEC), headed by Corbyn ally Jenny Formby, to do more to tackle anti-Semitism.
[Photo: Policy Exchange / Flickr]


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Detectives in Cambridgeshire have launched a hunt for a man wanted in connection with a kidnap.
Hamilton Araujo De-Jesus, 18, from Peterborough, is wanted in connection with the kidnap which took place on November 17, 2017, in Paston.
And police have warned that anyone protecting him could face prosecution.
Detective Inspector Lucy Thomson said: "De-Jesus is known to frequent Lincoln Road and Peterborough city centre.
"We urge members of the public not to approach him, but to call us immediately with any information regarding his whereabouts.
"Anyone caught protecting him may face prosecution."
Anyone who has seen him or knows of his whereabouts is asked to contact the Major Crime Unit on 01480 425880 or 101 or report information online at www.contacthertspolice.uk/Report.
Alternatively, contact the independent crime-fighting charity Crimestoppers anonymously on 0800 555 111 or through their anonymous online form at www.crimestoppers-uk.org.
No personal details are taken, information cannot be traced or recorded and you will not go to court.


text: CJ Winnand - November 04, 2010 Should We Cull Whitetail Bucks? Shooting inferior bucks may have its value, but it's never a valid excuse for poor judgment... By CJ Winnand Should I truly have "culled" this animal from the herd? Or was I hiding behind an excuse just to take the buck? Before I deployed to Afghanistan, my buddy Don Stout invited me to hunt the Eastern Shore of Maryland for the first day of the firearms season. As during previous years, our plan was simple: Take stands in a little sanctuary tract where we never hunted until this time of year, and wait for all the gun hunters around us to funnel deer to us.As the morning sun crested the horizon, the food plot, planted in clover, started to reveal the only green in the immediate area. If this year was similar to previous years, within an hour deer would start entering the field, and right on cue a deer showed up at the far end of the food plot. Although the deer was over 100 yards away, I could easily see antlers reflecting the morning sunlight. Raising my binoculars, I immediately determined he was 2½ years old with a decent inside spread but no brow tines. No matter how hard I tried to add points, he was a typical six-pointer. Raising his head only to acknowledge an occasional gunshot, he slowly continued feeding across the clover field toward me. When he stopped under my treestand, I went on autopilot and dropped him in his tracks. This was not a buck I normally would have considered shooting, yet I still decided to use my tag on him. Why? Like many bowhunters, shooting yet another deer isn't something I need to do to have a great hunt. So, was my management decision justified? Would you have made the same decision?WE ALL HAVE READ articles and watched TV shows in which hunters have said, "To help the herd, we're going to focus our attention on management bucks." I always cringe when I hear or read this, because the majority of the folks writing or saying it have no idea of what a management buck is. More times than not, their explanations are simply weak excuses for shooting younger deer that weren't given the chance to show their genetic potential. In other words, the hunters are hiding their actions behind a baseless defense.Biological research on culling bucks is contradictory at best. Biologists at the Kerr Wildlife Management Area in Texas suggested that harvesting yearling spike bucks increased antler quality. Another study in Mississippi showed that protecting bucks with three points or fewer (under their statewide four-point antler restriction) produced smaller antlers in older bucks. Yet, aggressive culling on the King Ranch in Texas demonstrated that culling has little, if any, impact on antler quality. Obviously, biologists have and will continue the debate over whether to cull "inferior" bucks. Before taking sides, you must understand that research has shown that yearling and 2½-year-old bucks sire 15-30 percent of all fawns. And, on average, even mature bucks sire only three fawns per year that make it to six months of age. Research also has shown that multiple paternities exist in many herds. In fact, there's a 22-24 percent chance a doe will successfully breed with multiple bucks. Here's what all this means: Genetically, it's very difficult to produce superior antlers in a deer herd by selectively harvesting bucks based on antler characteristics. At least that's true in the wild. Latest Study on CullingDr. Mickey Hellickson and his colleagues on the King Ranch conducted an eight-year study on culling. They studied a treatment area (9,496 acres) where intensive culling was applied, and a control area of similar size (9,429 acres) where they did not cull any bucks. They defined cull bucks as 1½-year-old bucks with fewer than six points, and 2½-year-old bucks with fewer than nine points. Each year, biologists used a helicopter to survey the quality of deer in the cull and control areas. After eight years of hunting and surveying, 60 percent of the bucks in the area in which cull bucks were aggressively eliminated still met the definition of a cull buck. In the control area, where no culling occurred, only 34 percent met the definition of a cull buck. The takeaway message was this: Even after eight years of intensive culling, the expected results of increasing antler quality through elimination of inferior bucks did NOT materialize. "Overall, the bucks were just as big on the control area eight years later as they were on the treatment area," Dr. Hellickson said. "There was also no noticeable difference in antler quality comparing age class to age class." Why did this occur? Maybe because the study on the treatment area caused the sex ratio to skew toward the doe component, which in turn caused an extended rut. The variable rainfall throughout the years could have had an effect. Or the yearling male dispersal rates between the two areas could have influenced the end results. Another factor may have been the constant genetic flux from the does in each area. Whatever the cause, culling of inferior bucks did not improve antler quality in the herd. And this was on a large tract of land. Culling most likely will not work on smaller-sized properties either."On the King Ranch, we're not in a situation where we have too many deer for the habitat, so we weren't improving nutrition by removing those culls," Dr. Hellickson continued. "Any improvements in antler quality would have to be related to genetics, and it didn't show up."Hunter PerspectiveBecause so many environmental variables are involved in antler size, what is a hunter to do? The easy answer is, don't let arrows fly at any deer but mature bucks. As wildlife biologist Dr. Grant Woods says, "Dead bucks don't grow." Personally, the harvesting of immature bucks drives me crazy. Sure, we all have different criteria for defining a "good buck," but nowadays, most hunters are after quality bucks instead of baby bucks. Please don't take this the wrong way, but the arrowing of mature bucks is definitely one of the reasons why we hunt. I've never heard of anyone's passing on a mature eight-point to take a spike instead. There is ample evidence that four-point yearling bucks can grow up to be Boone and Crockett-class animals. Yet, some hunters insist on dropping young bucks they consider inferior animals, and then they justify their actions by saying those are cull bucks. Keep in mind that culling is practiced most heavily in Texas, and only a small percentage of deer ranches there ever achieve the desired benefits -- namely superior antler quality -- from this practice. What this means is simple: Culling is an overused term for justifying bad judgment. Since I preach -- and practice -- the quality deer management philosophy, I really get tired of experienced hunters coming up with excuses on their "management" actions. Instead of filling their egos and tags with "cull bucks," I suggest they leave these bucks alone for one more year.WITH ALL THIS SAID, do you think I made the correct decision in taking the 2½-year-old six-pointer? I would say yes, because the area we were hunting had a high percentage of older bucks that maxed out at six points. Also, very few bucks in this area reach 4½ years of age. Either hunters take them or automobiles do. The carrying capacity in the area is also stressed with too many deer. Thus, the need to help bring down the total deer numbers and the fact this buck most likely would never grow more than six points made my decision to take him a wise one. Again, with what you read about cull bucks within this column, do you agree with my decision? Someone once said, "The wisdom of the group is greater than the wisdom of the individual." C.J.'s SummaryCulling can be defined as the taking of spikes or three-point yearling bucks that apparently will never grow quality antlers. Culling can also refer to the removal of older bucks with eight or fewer points or missing brow tines. Whatever the specifics of culling, it's an overused term in many hunting circles. If quality antlers are the goal, then passing on young bucks should be mandatory so each buck has the opportunity to express his full genetic potential. Hunters should judge the maturity of bucks based on body structure, not antlers, and they should shoot only mature bucks. The Quality Deer Management Association (QDMA) has an excellent poster called Selective Buck Harvest that shows you how to age deer on the hoof. You can find it at www.theshed-qdma.com GET THE NEWSLETTER Join the List and Never Miss a Thing. Sign Me Up


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I love the fact that I am many things; Compere, Comedienne, Public Speaker on Parenting, Talent and Social Issues, Rapporteur, Presenter, Writer and Publisher. Welcome To My World.
Monday, 14 March 2016
Meet our Ify Brenda-Ndukwu, the multitalented who is fashion designer, jeweller, makeup artist and healthy life coach etc.
3 comments:
God in His wisdom has deposited great talents in every human being he created. It is vital for us to realize that it is through our talents that God will channel His blessings on us to prosper. Therefore pursue your passion, your gifts, talents, because at the end it(they) shall speak! GOD BLESS YOU MY SISTER CHINYERE FOR THE GOOD WORK YOU ARE SOWING. YOU WILL REAP BOUNTIFULLY IJNA?
- 14 March 2016 at 15:55
- chinyere Obi-Obasi said...
Thank you very much. By the way my husband said you have a good command of English!
- 17 March 2016 at 05:40
Please thank your husband, Charles for me o, for commending my command of English. You remember how DR. UBA of English Department used to drill us.
- 19 March 2016 at 02:17