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Australia is an island nation/continent and by rights that should make illegal immigration difficult. However that has not been the case. The first of the illegal immigrants began arriving in Australia during the 1970s. These were the Vietnamese refugees. They were followed by Chinese, and then came the Iranians, Iraqi, Pakistanis, Sri Lankans etc. Whilst the Vietnamese and the Chinese who were allowed to stay managed to integrate into the Australian way of life, the same cannot be said about this other Middle Eastern group.
Australia has reached crisis point with boats arriving in Australian waters almost every day. They are arriving by the thousands every month. During the Howard Government years we got this issue under control, but when KRUDD became Prime Minister he walked back what was in place and from 2007 onwards Australia has been inundated by some very unsavoury types.
These are not refugees because they are not fleeing from war torn countries with the exception of Afghanistan. There is no war in Iran or Pakistan and even in Sri Lanka there is not even a civil war, yet these Tamils keep getting on a boat and give a bullshit story to authorities who are all too willing to grant them a bridging visa. Most of them are thugs, criminals and the like. Very few of them are in any way affected by war. I note that they have one thing in common and that includes forcing the women to wear bags over their heads.
This morning I saw this report which has prompted me to write this post. I will not bother detailing the report but will take some points from it to emphasize what is totally wrong with the way in which this problem of illegal immigrants is being handled by the current Australian government.
1. the smuggling industry is worth up to $400 million (I assume that is per year).
2. Of the 71 illegal immigrants who had their visas revoked, 10 of them have been arrested and charged with criminal offences (including one who entered the apartment of a female university student and attempted to rape her – this happened at McQuarrie University in North Ryde. Eight of these illegal immigrants were found to be a threat to security by ASIO (what were they planning?). A further 12 absconded (meaning they continue to be a threat to our society).
3. The people smuggler debt collectors have turned up in Nauru pushing for payment of money owed to the smugglers. The price of being smuggled is $3,000 – $10,000 per individual and up to $20,000 per family. Do your own calculations for the 42,000 who have arrived in Australia since the ALP was elected to government. This figure is staggering enough.
4. More than 1,000 people have died at sea. Do not feel sorry for them because they often deliberately sink their own boats.
5. Worst of all is that the Australian government has been rewarding bad behaviour. It seems they are saying, if you riot we will grant you protection.
These people are thugs, criminals and unsavoury characters. They need to be removed from Australia and sent back to their country of origin.
I add here that perhaps the most genuine of the "refugees" are the ones who have actually applied for entry into Australia and have been denied entry. This has happened to some of the people in Indonesia (a group of women). It seems that the government will not grant them legal entry and that forces them to try other ways to enter into the country.
The Australian government has the power to stop this bullshit and they have the power to ensure that the people smugglers are not being rewarded for their enterprise. A starting point would be to have government officials interview the "immigrants" whilst they are staying in Indonesia, and whilst they still have their official papers, and from there they could agree to grant entry into Australia based upon the information that they have acquired…. if any of them are eligible. Personally, I would rather see the Australian government allowing the Christians among them entry into Australia… but a word of warning, and that is not all Christians from Middle Eastern countries are as pure as the driven snow. I refer of course to the Druse who support Assad as an example of people who would not make good Australian citizens.


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"I think we all strive to push ourselves, to overcome our struggles. And when we do, we get to know ourselves better." -Ann Bancroft
Last fall I was a very lucky photographer and snagged a seat at The PUSH Conference which took place in July. I will admit I was nervous about attending, not knowing anyone or what to expect, I had to give myself a little push to go. Like with most things, once you do it you are awful glad you did. Not only did I make some great friends, I learned from so of the best photographers who I have admired for some time. The instructors were so wonderful to work with and truly wanted each attendee to gain from coming.
Each evening there were instructor lead concept shoots and they were a great time to ask questions, watch technique and learn in small groups. I loved seeing the instructors visions come to life. It was inspiring!
These images were inspired by a Dolce and Gabbana runway show. The girls were styled beautifully.
We got some sneak peeks of some mood boards prior to the conference and I was excited to see the Good v. Evil concept come to life!
Last but not least… were the friendships that I made. It deeply valuable to meet other professionals and connect with them. I loved getting to know these ladies and a few others really well during this time and sharing what we are all so passionate about… creating.
Part 2 will be more behind the scenes and some valuable takeaways from the instructors.

subset: commoncrawl


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April 16th, 2019 by WCBC Radio
Allegany College of Maryland's respiratory therapy class of 2019 will hold the college's annual walk to raise funds to battle cystic fibrosis, Great Strides/A Mission for Mya, on Saturday, April 27 from 9:00 a.m. to 12:00 p.m. The event is held on the mile track near the Physical Education Building on ACM's Cumberland campus. Registration begins at 8:00 a.m. The walk is dedicated to Mya Harris, whose life-long battle with cystic fibrosis sadly ended in 2012. The daughter of Hope and Jon Harris of Frostburg, Mya was a fourth-grader when she passed away at the age of nine. In planning the Great Strides/Mission for Mya walk, the second-year respiratory therapy students are collaborating with Linda Twigg, a 2013 ACM respiratory therapy graduate and Harris family friend. Cystic fibrosis, a genetic disease affecting children and young adults, leads to chronic and life-threatening lung infections and digestive system impairment. More than 30,000 Americans are living with cystic fibrosis, and approximately 1,000 new cases are diagnosed annually in the U.S. For more information about the walk, please contact Paula Fuller, ACM professor and respiratory therapy program director, at 301-784-5522 or email@example.com.


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Diaper Stories Abdl Stories goo goo 5 enema time
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Goo Goo 6: All Released
Title: Goo Goo 5: Enema Time
After they ate their breakfast mommy stuck them back down on the floor. They sat there for hours until lunch then she put them back in their high chairs and fed them lunch. After they ate their lunch mommy Put them on the floor and told them to stay their. Mommy went into the bathroom and set up Enema Equipment and grabbed Scorpio and took him into the bathroom and took the Chasity belt off along with his diaper then she had him lay down on his knees with his head on the floor. She stuck the Enema tube into his butt and inflated the tube. It felt like a Lemon got stuck up his butt to Scorpio. Mommy then Released the Valve and liquid rushed down into Scorpio's butt. Scorpio's Belly Started Expanding until he looked like he was Pregnant then she deflated the tube and took it out. She then told him to hold it in and not to release it because she did not want the stuff all over the floor. She then put the chastity belt and Diapers back on and put him back out on the floor. Then she Grabbed Heavenly and took her into the bathroom and took the chastity belt and diaper off and had her law down the same way. Mommy then Grabbed the Enema tube and Stuck it into heavenly's butt and inflated it to the size of a lemon. Mommy released the valve and the liquid rushed down into Heavenly's butt then grabbed a vibrating dildo and stuck it into her g-spot and Heavenly started moaning and mommy Spanked her real hard that she screamed and scared Scorpio. Heavenly's belly filled so much she looked like she was pregnant just like Scorpio even though he isn't Pregnant. Mommy continued rubbing Heavenly on her g-spot and Spanked Heavenly every time she moaned. So Heavenly Stopped moaning and mommy had finally finished. Mommy deflated the enema tube and removed it from Heavenly's butt. She then put the chastity belt and diaper back on her then placed Heavenly back on the floor next to Scorpio which still has the liquid in his belly. "You can release the liquid now Scorpio," Mommy said. "But I don't want to make a mess," Scorpio said. "ok, if you don't want to release then don't but it is your choice not mine," mommy said.
Goo Goo 6: All Released
The End
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Enabling renewables
AltaLink understands Alberta's electricity sector. It's all we do. So we know that reliable, affordable and environmentally sustainable electricity for Alberta's businesses and families depends on a diversified portfolio of resources that includes renewables, cogeneration and other gas-fired generation.
As our province makes the transition to more renewable sources of energy, AltaLink's transmission grid is critical in maintaining reliable service and affordable prices, while enabling the many green energy opportunities Alberta has to offer.
In the past several years, AltaLink has invested into Alberta's transmission grid, responding to Alberta's rapid growth in demand and providing essential capacity to enable our province to move to a renewable energy future.
With the energization of both the South Foothills Transmission Project and the Foothills Area Transmission Development in 2015, we have completed much-needed links to reinforce our transmission system. The grid in southern Alberta now has more than 4,000 megawatts (MW) of capacity available. With about 1,600 MW of generation currently connected, new wind generation can be added to the grid without new transmission lines.
AltaLink's Western Alberta Transmission Line, also completed in 2015, is a highly efficient line that connects the Edmonton and Calgary areas. Not only does the improved efficiency of the line reduce wasted energy, it also improves the reliability and efficiency of Alberta's electric grid by adding 1,000 MW of capacity. This can be increased to 4,000 MW in the future without the need to build more towers and impact more land.
With an owner like Berkshire Hathaway Energy, we are part of a network that has extensive experience in supporting jurisdictions as they shift their energy mix from high greenhouse gas emitting fuels to renewable sources, without customers bearing large cost increases.
Combining our owner's expertise with our deep understanding of Alberta's electricity sector, we are confident we can help lead Alberta successfully to a renewable energy future.


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Are your databases more costly than they need to be? If you're not sure, this webinar will show you how to find out, quickly and easily, with KPIs that indicate overprovisioning or opportunity for driving more efficiency from your databases. If there is an opportunity to run your databases at lower cost, you'll find out how to identify which of 5 key areas offer the biggest chances for improvement, and a specific action plan to get results fast.
If you did not have a chance to join the webinar, the slide deck is embedded below. You can also register for a recording here.
Topics: Webinars, Monitoring, Open Source


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Gospel Artist donates to orphanage
Accra, Minister Prosper Ntoso, a Gospel Musician, has donated items worth GH33,000.00 to Mephibosheth Training Centre, an orphanage home for children with special needs in Winneba, Central Region.
Items presented included bags of rice and cooking oil, mattresses, and an undisclosed amount of money.
The donation, which was part of the artist's 32nd birthday celebration, was held in collaboration with the Prosper Ntoso Ministry.
Minister Ntoso, said the support was to fulfil one of the core mandates of the Ministry, which was to be a blessing to the less privileged in society.
"The Ministry is not only about music, I believe as Gospel Musicians, our lives must positively affect the lives of others and the impact should be a directed to these children because they need our physical support", he said.
Minister Ntoso said his Ministry intends to extend this gesture to other orphanages in the country and called on other Gospel musicians to contribute in similar ways.
Reverend Jehu Appiah, Founder of the Centre, expressed gratitude to the Ministry and appealed to government to extend the National School Feeding programme to the institution.
"These children deserve special attention, the responsibility is huge, we only depend on the support of donors, if government comes in, it will reduce the burden on us, we cannot do this alone" he said.
He has three albums to his credit, some of his songs are Meyi Nyame Aye, Awesome God, We Praise Your Nmae, Aban Din Din.
The Prosper Ntoso Ministry is a growing Christian music group dedicated to using music to win people into the Kingdom of God, and also to support the needy.
Source: Ghana News Agency


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Nominations, Please!
It's time to nominate your favorite episodes, character moments, and more from the first year of Stargate Universe!
Please read these notes before you nominate.
For the Best Stargate Crossover category, please nominate the actor and the specific episode. Any SG-1 or Atlantis cast member or recurring guest star is eligible in this category. Note that those shows' main cast members are not eligible in the Best Guest Star category.
SGU is a different kind of show, so that means some different categories for the Rewatch awards, including:
Best Supporting Character: This should be one of the show's recurring characters -- not on the main cast, but not a one-off guest star. Think Riley, James, Volker, Brody, etc. (Note that these actors are still eligible in the "Best Guest Star" category.)
Coolest Technology: Ancient, human, or alien.
Best Adversary: What you see on SGU aren't necessarily "villains," so let's go with "adversarial."
We'll take nominations in this thread for the first half of the month, and then unveil the award ballot for voting on the GateWorld home page the second half of the month. At the end of November, we'll announce the winners to wrap up this season of the Stargate fan community Rewatch project.
The Categories:
(Remember, keep your noms limited to SGU Season One only!)
- Best Episode (Season One)
- Best Nicholas Rush Moment
- Best Everett Young Moment
- Best Matthew Scott Moment
- Best T.J. Johansen Moment
- Best Ronald Greer Moment
- Best Eli Wallace Moment
- Best Chloe Armstrong Moment
- Best Camille Wray Moment
- Best David Telford Moment
- Best Supporting Character
- Coolest Technology
- Best Adversary
- Best Stargate Crossover (based on one specific Season One episode)
- Best Guest Star (based on one specific Season One episode)
(You can also suggest new categories for next month's SGU Season Two Awards.) Remember that the best alien race, villain, and technology you nominate don't have to be new to the franchise in Season One, but they do have to make an appearance in SGU Season One!
Here's How to Nominate:
There's a poll above for the first category, Best Episode. You may vote for up to THREE episodes. (If you vote for any more, we'll have to disqualify all your votes.) You must use the poll for your "Best Episode" nominations to be counted (don't just post them below). Remember, this is just the nomination stage. The top vote-getters will square off in the official poll.
For all other categories, just post below. Two rules:
Please specify the episode! ("That one where McKay says 'Oh, come on!'" won't be counted.)
One nomination per category per person, please! So think about it, watch some episodes, and come back and post. (If we detect fake "sock" accounts stuffing the nominations box, ALL your noms will be disqualified.)
The final ballot will include those with the most nominations, so don't skip over something because someone else already posted it. Nominate what you think is the best of the best!
Nominations will close on or around Tuesday, November 19. Thanks!


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Part of Winooski's award winning downtown redevelopment project, the Riverhouse Apartments are a modern interpretation of Historic Mill Building architecture offering bright interior spaces with sweeping views of the river and cityscape and consists of 72 loft, one-bedroom, one-bedroom plus den and two-bedroom residences.
Each apartment features a sunny, open floor plan with 9' ceilings, high quality, expansive windows with river and/or city views, energy efficient triple-glazed windows, walk-in closets in all bedrooms, master suites with master bathrooms, designer kitchens with full-size stainless steel and energy-star appliances and granite countertops, ceramic tile and vessel sink vanities in the bathrooms, washer and dryer, and air conditioning. Riverhouse is pet friendly and each bedroom receives a dedicated covered parking spot. Heat and hot water are included.
Amenities include a fully equipped fitness center overlooking the Winooski River, a generous lobby with two seating lounges, fireplace, storage, food service area connected to the large outdoor terrace seating/barbecue area and gardens.
Riverhouse's prime location truly epitomizes "walkable living" with easy pedestrian connectivity to many of the area's largest employers, cafés, restaurants, retail, river walk, services, farmer's market, nature preserve, trail systems, and water activities. Stroll along the riverwalk to boating, fishing, or the nature preserve next door. All within minutes to the shuttle, airport, university, medical center, and downtown Burlington.


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Ex-directory phone numbergreenspun.com : LUSENET : Repossession : One Thread
My house was repossessed over 12 years ago. I have been living abroad and quite honestly forgot about it. I have recently returned to England and am renting a property. About 3 weeks ago my sister received a phone call from someone stating that they were an old friend of mine and had heard that I had returned to this country. She was a bit wary, but gave them my phone no (not my address). The phone number is ex-directory but low and behold I have now received a letter from a firm of solicitors enclosing a questionnaire re outgoing etc.
How exactly did they get my address from an ex-directory number. I was led to believe only the police could do this. Can anyone give me information and also is it illegal for them to have obtained this?
Thanks in advance
-- lynsey ellis (firstname.lastname@example.com), June 23, 2003
Well, you have three options:
1. Ignore the letter, the debt is probably time barred anyway !
2. Write back with a SARN, you find out what they are in the Do's & Don't section, and again dont worry, the debt is probably time barred.
3. Write/Speak to the police and make an official complaint !
Are you sure that you havent given out your address to anybody else, signed on, got a council tax bill or anything like that ?, thats wheere they could have picked up your name/address from.
-- John (email@example.com), June 23, 2003.
If you do contact them make sure you don't acknowledge the debt otherwise the 12 year limitation period will restart. Always state in any correspondence that you deny liability and dispute the debt and that you do not acknowledge it. It's advisable to write "Without prejudice" on letters too. It may be that the alleged shortfall is statute barred but that very much depends on what contact you had with them before, and whether this was a joint mortgage. Furthermore, if an MJO was issued they can (in theory) pursue you forever, although I've never heard of that actually happening as yet. I would read previous postings as much as possible and as John says look at the Do's and Dont's section. Good Luck.
-- M Amos (email@example.com), June 24, 2003.


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Why Custom Web Is soaring High?
The most evident virtue of a business owner in today's time is that he/she is ready to narrate their story on the web in the most attractive manner. The more alluring the style of the story is, the more are the chances that the business will embark itself in the strained market of today.
Initiating the online venture should be interesting and fun but at the same time, hard work and constant effort have to go parallel in order to get the desired outcome. Wanting a place that reciprocates your ideas is perhaps the key feature that any of you business personal would want to have, here is where the custom web designers come in handy and play their role in providing you with a platform that caters your needs.
Understanding the vitality of Custom Web
Any custom web designer's ulterior and prime motive is to alter the views of the visitor and churn them into their customer and in due course into the potential brand advocate. The evolving fact of today's time is that your website is regarded as the face of your business and that makes it the vital part, thus making the custom website designer an integral tool to run any business.
Perhaps a decade ago uttering the word 'template' would have been considered as a taboo when dealing with a customer. Avoiding this word at all cost was the prime motive of all the custom designers, even if they did use it, it was instantly followed with an explanation of why the word template was spoken on the first place. It has been a common practice by the clients to use the phrase "the design looks more like a template". Since then onwards using the word 'custom' became more like a fashion statement and then a need later onwards.
Custom Designers know what they are doing!
We have designers who know their craft and can tailor the sites that not just captivate the gaze but also imprints its intricate detailing on the minds of the viewer, giving an edge over others. The designers keep in mind the need of the time and design the site accordingly which helps in giving the business a step towards flourishing. Along with working on the lines provided by the consumer the custom web designers also add a fine touch of their own expertise to enhance the outlook which raises the chances of your business being on the top of the chart in your respective fields.
Web Designers can be quirky
The custom web designers make sure they serve at the best of their potential in order to satisfy their customers and eventually the users at the end because gaining the attention of the users is apparently the utmost goal. From providing a perfect form to putting in a qualitative content. Building an appropriate roadmap from setting the personalize themes which gives a peculiar and doesn't let other sites meddle into yours.
A generic website design does not have anything wrong, picking up a template and adding up the particulars, but,
With the aid of custom solution, it is by every means possible for the developer to edit almost everything, not leaving any aspect that could leave a glitch for the users. Also, the business can then also make time to time amendments according to their preferences.
You would not be wanting to own a site that would be similar to other sites, consumers fish for something different so in order to get yourself clicked, hook your business with a custom web designer and see the leaps your business makes!
Your Website Will Rank Better on Search Engines.
Maximizing SEO has to be one of the prime factors that need to be kept in consideration. A free website may never be able to bloat up the SEO, however, if you have a custom website then there are fairer chances that those little details that are put into it can be worked into the design that is at the back end. Which means that the framework will have SEO built into it, making the climb in the ranking a bit faster and easier to achieve over the time. Custom web designs also have its focus on the front-end SEO as each of the pages contain certain keywords, that enhances the richness of the content. They also direct to search engines like Google Vale. The better the features and content, the more number of people linking to the sites.
Security and Control:
A custom designed site is constructed by meeting the requirements of the business, it also gains a firmer control and independence over the navigation. Any business that has a generic website or free templates, it gets almost close to impossible for them to have a control on the navigations which is probably a major drawback. This does not mean that free templates cannot be customized or edited as per the business needs but it gets a prolonged time-consuming process.
There are chances that even after the editing and customization of the templates it may not completely match the requirements of the business and cater accordingly. On the other hand, with the custom web developers, it is easier having a control on the site as they can alter every aspect of it by certain approaches to meet the ends.
The importance of custom web design services can be concluded from the above-mentioned points. Custom website design helps in making timely updates, appropriate utilization of tools and take proper advantage of the tools used in custom web design
The logo, name and Graphics of Invictus Studio and its products and services are the trademarks of Invictus Studio. All other company names, brand names, trademarks and logos mentioned on this website are the property of their respective owners and do not constitute or imply endorsement, sponsorship or recommendation thereof by Invictus Studio and do not constitute or imply endorsement, sponsorship or recommendation of Invictus Studio by the respective trademark owner.


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Welcome to
Sun when you want it and shade when you need it. Enjoy outdoor living with AwningFX.
Welcome to
SunKing retractable awnings improve outdoor living space while providing sun protection for your family.
Welcome to
Awnings and solar screens block the sun, cool your indoor living space, and prevent damage to furniture and floors.
Are you searching for a top choice for a residential awning company in NY? The answer you've been looking for is AwningFX. Home awnings are ideal for any kind of home exterior, and Awning FX has every type of awning you're interested in. You're sure to discover what you've got in mind if you take a look at our wide array of options for retractable and stationary awnings. If you aren't certain what type of awning is going to be best for your home, our helpful associates would be happy to walk you through the available alternatives and assist you in making the best choice. Don't call anyone else when you need premium quality house stationary awnings in Somers NY.
A great means of adding style and function to any home is with a retractable home awning installation in New York. We offer top quality retractable awnings that open and retract at simply the push of a button. This way adding some shade or protecting from light rain requires a minimal amount of effort. Regardless of what time of year it may be, making improvements to your outdoor space for relaxation and entertainment is always a great idea. You're capable of trusting that your awnings are going to go the distance and last for many years to come because of the fact that we proudly offer the best SunKing retractable awnings on the market at AwningFX. Have you been looking for the privacy and shade of an awning but don't want work and maintenance? Retractable awnings could be the ideal solution. SunKing awnings retract at a single button push and store themselves away just as easily. Very little maintenance or upkeep is required for SunKing awnings as they're capable of being easily retracted when the weather turns bad. Contacting AwningFX when you're in need of a trusted home retractable awnings installer in New York means that all of these benefits can be experienced by you without any of the stress.
If you don't need a retractable awning like our premium quality SunKing retractable awnings, you might be interested in our stationary residential awnings service in NY. We create stationary awnings in aluminum, as well as fabric at AwningFX. Whatever purpose you require it for, it is able to be created to match. If we're capable of creating it with our awning materials, you can order it from Awning FX. From transforming the front of your home into an inviting space, where guests are capable of seeking shelter from the rain and sun when arriving, adding a point of interest to a home which is otherwise bland and uninviting, to adding value to your home in addition to the price value of the awning itself, a wide range of benefits are offered by stationary awnings. Far from offering simply door awnings, we are happy to create any type of awning to suit your needs and bring your dreams to life. This includes custom covers for your outdoor appliances in addition to custom outdoor spaces, like poolside cabanas and outdoor entertainment shelter. We have all your needs covered when you need a home stationary awning installer near Somers NY.
Are you looking for a top home retractable awning installer in New York? Finding someone you're capable of trusting is very important. AwningFX has been optimizing the outdoor living spaces of homeowners since 1999, in addition to supplying services for commercial clients. This is a service that can add substantial value to your property, so you want to make sure it is being done properly. Give us a call the next time you need a home retractable awnings installer in Somers NY and other local areas.
When you are looking for a home awnings company in New York, look no further than Awning FX. Awning FX has all of the awning services you'll require, whether you are interested in a simple, stationary door awning, or a sophisticated outdoor party tent or cabana. To protect you and your guests from the sun when you want shade, and store away easily when you don't, don't forget to consider a premium quality, retractable SunKing awning.


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Sport Pixx Sport Photography
Perth.Western Australia.
Supermoto Club of Western Australia
MDG Real Estate Club Championship Rnd 7
Cockburn Kartway Henderson.WA.
These images were shot of the riders of various abilities in the different classes at the round 7 Club Championship on the 16/10/16 held at Cockburn Kartway .Henderson.
If your bike isn't in the slide show ,lets know and I'll send you a Thumbnail,just send me a description ,race number ,type/colour of bike etc.
If you'd like to order a print go to the order page or email me email@example.com
Select an Image
Mouse over image to control the slideshow.


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+Read More..
In the past, people with teeth that were not straight required to get big metal braces to fix them. While inconvenient and uncomfortable, metal braces really do work. Nowadays, there are a lot of options for someone who thinks they might need to correct a crooked smile. Keep reading to learn why an Invisalign dentist might be the solution to your problems.
Call Our Offices at 239-734-8372 Today!
If you get Invisalign braces, you'll wear clear, removable aligners that fit your teeth's exact specifications. You'll need to switch aligners every fortnight on average, depending how crooked your teeth are. Invisalign works just as well as metal braces, without the discomfort and the unsightly wires and brackets. Similar to how orthodontists adjust brackets and wires on metal braces, Invisalign dentists change your set of aligners to adjust for your changing teeth.
An Invisalign dentist knows that a smile can attract a happy and beautiful things in your life. When you're not happy about your teeth, then you may perhaps find yourself avoiding people. You could easily lose self-confidence if you're always attempting to hide your smile. People who previously delayed having their teeth straightened using metal braces now have options they find much more acceptable.
Selecting Invisalign over metal braces offers many advantages. One advantage is that you can eat what you like with Invisalign. When you have had conventional braces, you will know the do's and don'ts of the process, and the categories of food you are forbidden to eat, if you wish the process of tooth-straightening to be successful. If eating what you please is vital to you, Invisalign is the choice to make.
Call Our Offices at 239-734-8372 Today!
Most patients report discomfort from their metal braces pulling on their teeth after a tightening or rubbing their lips raw. Playing sports while wearing metal braces carries the risk of injury to the mouth. Random things happen in sports, a rough tackle or basketball to the face can cause you more severe problems. With a removable option like Invisalign, you can simply remove the appliance before engaging in any sport or other rough activity.
The dentist takes a form of your mouth that's used to create special aligning trays for you. Since these plates are specifically designed for your teeth, they're simple to wear. During the process, for proper aligning of the teeth, you will wear different kind of plates. Each tray has its specific work of moving your teeth a little at time and the trays are made of an exclusive unnoticeable clear product.
If you're mulling over your choices for straightening your teeth or your child's, ask your dentist about the possibility of using Invisalign braces. Your dentist will evaluate your teeth and provide you with advice based on a variety of dental factors. The choice of Invisalign comes with the confidence that you're on your way to a greater smile. Compared to people with misaligned teeth, those with winning smiles tend to do better personally and professionally.
Call Our Offices at 239-734-8372 Today!
We are currently serving Marco Island


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Justin Bieber has just launched his own clothing line and people are not so impressed.
After months of teasing, and often wearing the clothes during his outings, the 24-year-old has finally made his debut as a designer, on Wednesday.
The pictures of the clothing line have triggered many reactions, and not some good ones. Bieber's die-hard fans were left quite dissappointed after noticing the "colorless" style of the clothes that were supposed to be affordable, but it turns out, they're not.
View this post on Instagram
Bieber's clothing label is called "Drew House," which is the singer's middle name. It was reportd by The Blast that last year he filed three trademarks listed for LA MAISON DREW, THE HOUSE OF DREW, AND DREW, only to end up with "Drew House." Not bad.
Earlier this month, pictures from the new clothing line were shared on the brand's official account, but only yesterday they announced the launch writing "open house."
Here's a picture of the collection.
View this post on Instagram
It's so….beige? Right?!
Well, every single person reacting on social media seemed to have the same opinion. One "Brooklyn Nine-Nine" fan even wrote that the models resemble with the Nine-Nine gang in the episode where they borrowed clothes from Boyle's family.
justin bieber's new clothing line looks like boyle cousin outfits pic.twitter.com/A4Z4l2n5ib
— wankenstein's monster™ (@champsatlantic) January 30, 2019
Is she wrong though?!
justin bieber's new clothing line?? pic.twitter.com/K1Cy9Yvz8O
— christi 🥂 (@deardarlingsun) January 30, 2019
You could see the same comments in the "About Us" section from the website as well, which kinda shows that the clothing line will not be quite…successful.
One wrote:
drew house is a place where you can be yourself. blah blah blah blahsdbksjdfhl wear like you don't care. come chill. k. bye.
While another one said:
I don't know if it's just me, but the description seems to have an underlying message which says 'I'm rich, and whether you buy my clothes or not I'll still be rich, so it doesn't really matter'.
View this post on Instagram
Well, people have spoken.
What about you? Will you be buying anything from Drew House?
Read also: Justin Bieber Trolled His Wife On Instagram, And People Have Different Opinions About This


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At Wekiva Falls RV Resort located in Sorrento, FL there are so many unique activities! You will never get bored. From season to season, check out our summer or winter activities, or our very own water park, which we're famous for, or even travel around Wekiva Falls and find out what local attractions are near us.
Water Park
Do you love the water? We do too! That's why Wekiva Falls Resort delivers an unmatched pool and river experience. The Oval, our trademark waterfall, is so impressive that it acts as a water attraction all on its own. With residents purchasing a day-pass just for the chance to visit. Wekiva Falls has embraced our water park fans and created an experience that your family is sure to love.
Summer Activities
Everyone wants to go on the summer family vacation of their dreams. Whether it's you and your partner, with your kids, or if you're joining us with additional friends and family on the road. Finding the right summer destination that is both family-friendly and affordable, isn't always as easy it should be. You want a destination that is quiet and comfortable with plenty of activities that everyone can take part in during any downtime. With so much to do during the day, you won't know where to begin. That's what draws thousands of guests in from every corner of the country for a summer at Wekiva Falls.
Taking a summer RV road trip is a dream for many. If it's your first time RV camping, getting to your destination is half of the fun, but what will you do after you park at the campsite? That's where the rest of your adventure begins! We offer the perfect summer getaway for friends and family.
Winter Activities
When the temperatures drop, our winter residents escape the winter cold by traveling south to Wekiva Falls. There's nothing like having the ability to relocate yourself to a more pleasant climate, especially during winter when all the weather maps turn various shades of ice blue. Hundreds of families pack up their lives and hit the road to escape from bitter temperatures and long, dark winter days.
Our winter destination is ideal. For example, during winter the Southeast enjoys a warm tropical climate that lets you swap your thick overcoat and pants for shorts and sandals.
Do you enjoy the constant camaraderie of other RV'ers or do you prefer the peace of privacy? You can have either at Wekiva Falls.
Local Attractions
After the beautiful landscapes and incredible amenities, the deciding factor for many of our residents is our location. Wekiva Falls is seated between Daytona Beach and Orlando. We are a stone's throw away from all the attractions. They're all just around the corner. We're also conveniently located next to the major interstate roads, giving you incredibly fast access to destinations like Disney World, Universal Studios, The Kennedy Space Center, Golf Courses, Sea World and more.


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Democrats to push ideas on economy, education, equality, environment.
It's all about the four E's this year!… Read more
It's all about the four E's this year!… Read more
Georgia Senate Democrats Pick Up Seat, Hold Leadership Elections
'We will continue our fierce determination to build bonds in communities'
ATLANTA- November 11, 2016 – The Georgia Senate Democratic Caucus met Thursday to welcome its newest member, determine its leadership team for 2016 -2018, and plan for the 2017 legislative session.
Senator-elect Tonya Anderson (D-43) joined the caucus Thursday. Anderson defeated incumbent Republican JaNice VanNess, giving Democrats an additional vote in the Georgia Senate.… Read more
The Georgia General Assembly adjourned its 2015-2016 session on March 24, 2016. Legislation passed will have an effect, both for the good and for the bad, on all of Georgia's families, schools, and businesses.
"Religious Freedom"
This year's session was largely dominated by the debate over numerous pieces of legislation advertised as protecting religious liberty. These proposals included the innocuous Pastor Protection Act, which mostly sought to codify rights already protected by the First Amendment.… Read more
Check out the Caucus' legislative priorities for the 2016 session!… Read more


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The University of Ghana through the Institute of Applied Science and Technology in collaboration with Azar Chemicals Industries Limited is organizing a Paint and Colour Technology workshop. AZAR is a leading paint and allied products company in Ghana with about 100 years' experience in the Colour Technology (CoT) sector.
The workshop is expected to enrich the technical and practical knowledge of two primary groups; professional painters and estate developers/contractors. This will be the first in a series of innovative interactions between AZAR and UG targeting professionals in the building and construction sector.
Anticipated participants include contractors, architects, painters, artists etc.
Venue: University of Ghana, Legon
Interested applicants should kindly fill the attached google forms.
https://docs.google.com/forms/d/e/1FAIpQLSeS2Bgmh8LnLt9I6Uz1mOsSy2_BCOAFlTG5I1ns-A7Fmg7SuQ/viewform?usp=pp_url [1]


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Going back to school, performing in your career and just functioning in a modern busy lifestyle requires organization, a good memory, and generally keen brain function. How often have you said to yourself: "If I only remembered that one thing I would have cut my time in half or that presentation would have been 10 times better!"?
We often fall back on caffeinated beverages to help us be more alert while we go about our day, but turning to coffee or energy drinks in hope of finding a memory miracle will always disappoint. So if you're having trouble with memory or focus after a long, lazy summer — or you want to know how superfoods can support cognitive function — check out our top 9 brain superfoods to learn how you can support optimal brain function with good nutrition.
1. Turmeric
Turmeric is a root veggie most commonly recognized in its powdered form as a bright yellow spice. Curcumin — the active compound in turmeric — shows neuroprotective properties, and is being studied for its ability to help slow down the progression of neurodegenerative diseases, such as dementia and Alzheimers. Curcumin does this by reducing the number of protein deposits (amyloid plaques) in the brain. This build-up of amyloid plaques is an inevitable, degenerative process that affects all of us as we age, gunking up our brains and decreasing our brain's memory and learning abilities. Studies suggest that turmeric can reduce the number of these plaques by half.
2. Rosemary
The aromatic compounds in rosemary show neuroprotective effects in the brain, which may play a role in the prevention of neurodegenerative brain disorders. Research suggests these compounds increase blood flow to the brain, having a stimulating effect on the mind. Studies found that just the scent of rosemary improves performance in speed and accuracy tests and improves memory and alertness.
3. Broccoli
Aside from its infinite list of health benefits, the winning combination of Vitamin K and Choline gives broccoli a brain-boosting A+! Choline helps in brain development and may have a role in retrieving stored memories, while vitamin K helps to develop and strengthen cognitive function. Plus, broccoli provides nearly a quarter of your daily folate — another important brain-boosting nutrient.
4. Wild Blueberries
Wild blueberries are rich in a phytochemical antioxidant, anthocyanin, which studies suggest help reverse age-related memory deficits. Anthocyanins are what give berries, fruit and veggies their dark red, purple, or blue color. And their powerful antioxidant action helps protect the brain from oxidative damage (a factor in age-related memory decline). Anthocyanin has anti-inflammatory properties, which may help to reduce inflammation in the brain, boosting cognitive functioning and protecting the brain from short-term memory loss.
5. Sunflower Lecithin
Is extracted from sunflower seeds and rich in phosphatidylcholine, which is a precursor to acetylcholine production. Acetylcholine is the key neurotransmitter that is responsible for memory. Even if you already have a memory stored in your brain cells, but don't have enough circulating acetylcholine, you won't be able to recall or 'pull' that memory from your files. Try adding sunflower lecithin to homemade pancakes, smoothies or baked goods for memory-boosting brain power.
6. Walnuts
Not only do they look like brains, but these nuts pack a powerful brain-boosting punch. Research suggests that walnuts can boost memory and brain function. Rich in Omega-3 fatty acids, antioxidants and vitamin E, walnuts deliver key nutrients that help improve chemical messenger communication in the brain, protect the brain from oxidative damage and improve cognitive functioning, respectively.
7. Quinoa
The brain needs glucose to function optimally. The best way to get that is through complex carbohydrates, such as quinoa. Since quinoa delivers slow releasing carbs, coupled with fiber and protein, it provides stable, energizing fuel for your brain. Plus it's loaded in B-vitamins which are essential for brain function.
8. Asparagus
This long green veggie is rich in brain-boosting vitamin K, and also provides a hearty dose of folate (vitamin B9) — one cup provides roughly 65% of your recommended daily value. Studies show that folate (folic acid in its supplement form) intake supports better cognitive speed in processing information and improved performance on memory tests.
9. Red Beets
Like blueberries, beets also contain anthocyanins, which help boost cognitive function and prevent memory decline. But beets are also are a great source of nitrates which help increase blood flow to the brain. The more oxygen-rich blood flowing to the brain, the better it is at information processing and cognition.
What's your favorite way to bring more brain superfoods into your day?


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Gorgeous million dollar quality home with mission style oak cabinets by Kevin Bigenho, slate flooring everywhere except bedrooms, gorgeous pool, hot tub and secluded paradise in your own backyard! Love the electric gated entry to the circular drive...it's a secluded paradise surrounded by ancient oaks with views!
School data provided by National Center for Education Statistics, Maponics, and GreatSchools. Intended for reference only.
GreatSchools Ratings compare a school's test performance to statewide results. To verify enrollment
eligibility, contact the school or district directly.


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Cosmetic Surgery: Considering the Costs
- Posted on: Apr 11 2011
Americans spent $10.5 billion dollars on plastic surgery in 2009, according to statistics from the American Society for Aesthetic Plastic Surgery. That was down 20 percent from 2008, as the state of the economy has affected those considering cosmetic surgery. As personal finances improve, this trend will bounce back. People of all ages are beginning to invest again in their appearance, particularly while presenting themselves to the job market. But cost remains an issue for many of patients.
Cost is one factor in considering the desire to attain a fresh confidant look. The cost of procedures depends of multiple variables. One effect on cost is the area or areas to be treated. If you are considering liposuction for instance, in more than one area, it may be more practical to do several parts of the body at once, as opposed to one area at a time. The cost is higher for larger body areas. Liposuction of the abdomen, for example, will cost significantly more than liposuction of the outer thigh.
In our practice, we have full disclosure when it comes to the cost, and our patient coordinator will work with patients to determine the best way for them to pay for their desired procedure.
Tagged with: Latest News
Posted in: Uncategorized


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- Home
- Global Network
- Latin America
- Completed Projects
- VivAmor
- Cultural and Educational Excursions
As part of its program, VivAmor volunteers take the preteen children on excursions to places they might not otherwise have the opportunity to experience: Rio's Botanical Gardens, Sugarloaf, the Cristo, Bank of Brazil's well known cultural center, and so forth.
These cultural and educational experiences allow the children to broaden their horizons as well as interact with others.
VivAmor produced a promotional DVD which is utilized by the Minors' Court of Rio to orient parents newly arriving to the program, as well as promoting it to other members of government and the judiciary concerning the overall social transformation element.


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Cog is a great little audio player. Sadly enough development came to a halt about a year ago, but Dmitry Promsky gladly picked up this open source project to revive it and make it even better. Seeing what he was doing and the popularity this little player still has I offered to contribute too and redesign the User Interface and help with Interaction Design.
At the moment this is still a work in progress, but if you love simple to use, non-bloated little apps, then keep an eye on this project, or help us make it better with suggestions or by contributing to the project
Update (2015-03): Glad to announce that I am working on Cog Two. We are aiming at a release just after summer. Keep an eye out for it!


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Mallorca, Spain
* New and totally fresh! Opened in April 2019Our Cook's Club Palma Beach hotel in Spain is located just a few steps away from the beautiful bay of Playa de Palma, right in the heart of bustling S'Arenal.BOOK NOW TO ENJOY LOWEST AVAILABLE PRICE!
Sunny Beach, Bulgaria
* Opened in June 2019Situated in the bay of Nessebar on the Black Sea, Cook's Club Sunny Beach is perfect for partying, sunbathing or chilling with your friends, right on the shores of Bulgaria's most notorious party beach.BOOK NOW & SAVE UP TO 25%!
El Gouna, Egypt
* New and totally fresh. Opened in August 2019Windsurf, snorkel and dive at our latest hotel: the adult-only Cook's Club El Gouna, situated on the shores of the Red Sea in Egypt.
Connect with us


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Fuse caught up with Alexi Laiho, frontman of the death metal band Children of Bodom, to talk about their new album Halo of Blood and to reminisce about their surprising pop-ish cover of a Britney Spears track.
The Finland natives have eight studio albums under their belt, but it was in 2005 after the release of their Trashed, Lost & Strungout EP, that the band dropped a cover of Britney Spears' "Oops...I Did It Again."
"Well it is a good song, but it is a little questionable to cover something like that," Laiho said. "We just wanted to see what happens. But the funny thing is, even the haters ended up liking it."


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Custom Program
The chairs/barstools in this section can be manufactured in various finishes and upholsteries. Contact customer service for minimum quantity requirements, finish availability, and lead times. Please indicate the model number, vinyl or fabric selection, and finish you would like to inquire about in the body of your message to help our staff provide you with accurate information.


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18-year-old Majd al-Khadour was shot and killed by Israeli occupation forces on Friday afternoon after her car crashed into a stationary vehicle. The incident happened in Hebron in the occupied West Bank.
After the accident Israeli occupation forces directly fired at Majd's car. Photos of Majd's car show the car being heavily damaged at the front from a collision with bullet holes through the windshield.
An Israeli arm spokesperson accused Majd of deliberately ramming her car into the other vehicle, which lightly injured two elderly Israelis.
No evidence has been provided to suggest that it was a premeditated attack.
This incident comes a few days after 15-year-old Mahmoud Badran was 'mistakenly' killed by Israeli occupation forces. Badran was allegedly involved in a stone-throwing incident but it was later revealed by eyewitnesses that he was a innocent bystander.
Since October 2015, some 220 Palestinians have been shot and killed by Israeli soldiers, settlers and even civilians. Of those killed, almost all of them have been accused of alleged crimes and little to no evidence has been provided to support these claims. Many teenagers have been shot and killed, which has been documented by human rights groups. This cycle of violence is continuing to grow and reflects a direct result of the occupation and Israel's oppressive and violent shoot-to-kill policy against unarmed Palestinians.


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Large Sporta Bread Basket
Made of black painted, woven bamboo, with leather accent handles, the Sporta Bread Basket brings the right kind of drama to the kitchen. Big enough to hold several varieties of bread, it makes a functional kitchen accessory, but is equally at home in the living room as a magazine holder.
W 28 x L 42 x H 6 cm (approximately 11" x 17" x 2.5")


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Frequently asked questions
Select any of the links below for answers.
What happens on Retreat?
Arrival day:
The first day of a retreat is an arriving and settling in day.
On arrival you will complete the formal registration required by the retreat center, and also a Pragya Trust registration form (if not already completed) and pay for your retreat.
You will be shown to your room and given a tour of the retreat center, and will have time to rest and meet some of the other retreatants before the retreat and silence commences.
The retreat will officially begin late in the afternoon with the retreat Managers opening talk. This is a practical talk where you are informed of the basic things you need to know for the next ten days. The Teachers then give their opening talks, concluding with a short meditation.
Then it's time for dinner, which is will be a simple Indian vegetarian meal.
After dinner there will be another meditation then it's bed time, or if you prefer you can do your own practice.
First full day and subsequent days:
The following morning is the first full day of the retreat and the program will commence before breakfast.
On some retreats there will be yoga followed by meditation, whilst on other retreats there will only be meditation prior to breakfast.
Breakfast is usually a simple Indian breakfast, sometimes with porridge, and usually accompanied with a piece of fruit and chai.
After breakfast on some retreats we have a work period (Seva) which typically lasts for an hour. During the work period everyone performs a simple task which helps the retreat center complete their daily work. Many retreatants find the practical work to be beneficial as a grounding contrast to one's meditation practice. Typically chores are tasks such as sweeping, cutting vegetables, gardening etc.
The first meditation after breakfast is usually a guided meditation. One of the Teachers leads you into meditation and guides you to a deeper space.
Depending on the retreat schedule there may be walking meditation and more meditation in the hall before lunch, or alternately on some retreats the morning is then left free for one's own practice.
Lunch is a simple Indian vegetarian meal.
After lunch retreatants have the opportunity to rest, go for a walk, do their washing etc or continue their own meditation practice.
Later in the afternoon one of the Teachers will give a talk, normally with a question and answer component, followed by meditation.
Dinner is a simple Indian vegetarian meal.
After dinner there is meditation and then it's time for bed or to continue one's own practice.
- The schedule will continue like this for the remainder of the retreat, with occasional minor alterations such as a group walk or outside meditation.
- On either the last full day or the concluding day there is the opportunity for retreatants to give Dana (make a donation) towards the work of the Teachers and Manager.
Final day:
The concluding day of the retreat starts with meditation and breakfast.
Following breakfast there is another meditation followed by the Teachers final talk. There is then the opportunity for retreatants to make any concluding remarks. The silence then officially ends and the retreat is over.
Retreatants are free to socialise with other retreatants, and they then leave the retreat center.
What does my retreat fee pay for?
All fees paid go towards the running of the retreat. The money you pay at the start of a retreat pays for your room and for all of your meals, and goes directly to the retreat center. Other costs that your retreat fee pays for are the total retreat expenses for Pragya Trust. So as well as paying for your own bed and meals, all retreatants are collectively covering the costs of running the retreat, including bed, meals, and travel expenses (to and from retreat) of the Teacher and Manager, and some basic miscellaneous costs such as stationery.
In the event that there are any retreat funds left over, these are either donated to the retreat center in which the retreat was held, or used for future retreats. Pragya Trust makes no profit from retreats, and the Teachers and Manager receive no payment for the work they do, but do accept Dana.
What is Dana (Donations)?
Dana is the Sanskrit/Pali word for generosity or giving freely.
The teachings are offered freely and the Teachers and Manager receive no financial compensation for running the retreat. All course fees go toward the cost of accommodations, meals and other operational expenses only.
There is an opportunity to offer contributions to the Teachers and Manager at the end of your retreat. All donations to the work done by the Teachers and Manager are greatly appreciated.
Why are retreats in silence?
For most people, the silence of a retreat creates a space in which they can see themselves more clearly.
Retreat silence has many benefits. Periods of not talking help the mind rest. Silence settles the many emotions that are activated by talking and listening.
Silence allows for a heightened sense of intimacy with the world. In sustained silence our senses become more acute, and both the inner and outer world can appear to us with greater clarity. We may begin to notice the sounds or quieter thoughts we previously failed to hear.
The primary reason for silence on meditation retreats is to support our meditation practice. Silence helps keep our focus on our inner world, which is much easier when we don't talk or actively interact.
What will I eat?
Meals are simple Indian vegetarian meals. Some spices may be present, but we endeavour to provide sattvic meals.
It is generally not possible for us to cater for retreatants with specific food allergies. You may bring your own food to a retreat, but we do not provide cooking facilities.
If you have any specific concerns please contact us.
When do I arrive at and leave the retreat?
Arrive on the scheduled first day of the retreat, and leave on the last day. You will receive a retreat information email specific to each retreat with suggested arrival and departure times.
It is preferable to arrive with sufficient time to complete all registration procedures, settle into your room, meet other retreatants, and familiarise yourself with the center before the retreat and silence commences.
The meals provided on the first and last day will be listed on the retreat information emails you receive specific to each retreat. Generally breakfast on the first day is not included, so please cater for yourself if you are arriving early.
On the final day we may be able to help with taxis and auto's for leaving the retreat, but please make all major travel arrangements yourself prior to attending.
How do I register for the retreat?
Contact Pragya Trust firstname.lastname@example.com and we will provide you with the registration information specific to each retreat.
What clothing should I pack?
Our retreats are held in traditional ashrams, and as such we ask all participants in the retreat to be respectful of Indian culture.
As a general guide;
For women: Please wear loose clothing that keeps your legs and shoulders covered. No shorts or singlets.
For men: Please wear clothing that keeps your legs and shoulders covered. No shorts that are above knee length.
What other essential items should I bring?
Please bring sufficient medicines, vitamins, supplements, etc. as you require. If you have an existing medical condition, bring enough of all prescription medicines to last throughout the retreat.
We ask that you anticipate your needs and bring unscented soap, body lotion and other hygiene products with you.
Please bring sufficient funds to pay for the retreat and offer Dana.
What other optional items might I want with me?
The following items are generally useful;
A wool shawl, yoga mat, candles, matches, toilet paper and toiletries, water bottle, laundry washing powder, batteries, torch (flash light), mosquito repellent, mosquito net, rain and sun protection, earplugs, and a padlock, if possible a number lock.
It can become hot during the day so you may need a hat and sunscreen, and if the weather changes (or in the evening and early morning) it can become cool, so please come prepared for varying temperatures and weather conditions.
What should I not bring or use on retreat?
Please don't bring on retreat any strongly scented hygiene (perfumes/deodorants/aftershave) or laundry products, since these can significantly affect fellow retreatants with chemical sensitivities.
In addition please don't bring 'noisy', rustling clothing.
What about the flu and illness?
With many people living closely together while on retreat it's important that everyone take some simple steps to minimize the transmission of infectious diseases, such as the flu. We ask your help with the following:
— Please do not come on retreat if you are sick with flu symptoms.
— If you start to experience flu-like symptoms or feel ill while on retreat, please advise the retreat Manager immediately – they will assist with an appropriate course of action.
— While on retreat it is essential that all retreatants, staff and teachers clean their hands frequently and thoroughly, either with soap and water or using the hand sanitizer provided.
— Cover any coughs and sneezes.
— Use only the plates and cutlery issued to you at the start of a retreat.
What about sensitivity to fragrance and chemicals?
Because meditation retreat practice can lead to a heightened sense of awareness, some participants may develop a sensitivity to odors and perfumes, and some are allergic to many chemicals.
Please do not bring or use perfumes or scented shampoos, ointments or lotions, or laundry products containing strong fragrance. We suggest that you bring unscented products with you, if possible.
Is a retreat appropriate for me at this time?
An intensive silent retreat can be a positive and life transforming experience. At the same time, meditation practice can be strenuous and requires some stability of physical and psychological health.
If you have recently experienced considerable trauma, significant depression or anxiety, or are currently experiencing strong PTSD (post traumatic stress disorder), a silent retreat may not be appropriate for you at this time in your life. A therapist can help you assess your situation, and whether it's best to wait a while before attending a retreat. Sometimes daily life practice may be more beneficial.
If you are unsure please contact one of the Pragya teachers to discuss your personal situation.
What if I have a disability or chronic health issue?
Pragya Trust welcomes all who are genuinely interested in meditation and who wish to participate in our programs.
We strive to do our best to meet your needs, but as we are not using our own premises for retreats and have limited staffing we cannot guarantee that your needs will be catered for.
If you have a disability or chronic health issue, it is extremely important to let Pragya Trust know as soon as you are considering registering or applying for a retreat, so that we can discuss how retreat life may impact you, and the level of support that we can realistically offer.
Can I smoke?
Smoking is banned on our retreats and within the retreat centers, but you can go outside the premises to smoke if necessary.
We ask that you do not smoke immediately before any retreat activity, as the scent of smoking can linger for some time.
How do I contact you if I have more questions?
Please email us at email@example.com


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This conference report produced by the TNTD/Action againt Terrorism Unit, includes some background information, summary of discussions, as well as the list of challenges and recommendations.
This report, produced by the SPMU, provides an overview of the sessions of the workshop that took place in Tashkent on 14-15 May 2008 as well as recommendations by the participants. Building capacity of national criminal justice systems in Central Asia and improving cooperation and information exchange between investigative agencies and central authorities were the aims of this workshop.
This report, produced by the SPMU, contains an executive summary , summaries of each sessions, an agenda and a list of participants of the workshop that took place on 20-21 October 2010 in Vilnius, Lithuania.
The Eurobarometer survey presents the attitude of European Union citizens towards illegal and harmful content on the Internet and their knowledge of how to protect their children against it. It covers 25 Member States, candidate and acceding countries and was conducted in December 2005.
The Convention is the first international treaty on crimes committed via the Internet and other computer networks, dealing particularly with infringements of copyright, computer-related fraud, child pornography and violations of network security. It also contains a series of powers and procedures such as the search of computer networks and interception.


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Tuesday, January 19, 2010
Choice Choices
Bob Dylan
I don't want to hear the world complain
I want to go out and feel the rain.
I don't need a religious path
I just need a nice hot bath.
I don't want a ring in my nose
I just want to don my comfortable clothes.
Let the others groan and gripe
I'll just sit and smoke my pipe.
I don't need those strange tattoos
I just want to wear my comfortable shoes.
I don't need to ride a motor scooter
I'd rather write on my computer.
I don't need long gray hair
I want to sit in my comfortable chair.
It doesn't matter how I look
I'll just sit and read my book.
I don't want to fret and fear
I'd rather have a glass of beer.
I don't need to own a gun
I'd be friends with anyone..
I don't want to be ordered and led
I want to lie in my comfortable bed.
Enough of trouble, strain and strife
Give me the serene and simple life.
DB - The Vagabond
May you have a joyful day.
(This is not a contest.)
Given the resources and opportunity, what one thing do you want to do in 2010 that you've never done before.
You have all Winter to answer. Answers will be posted on the first day of Spring.
13 responses so far.
DB - The Vagabond
4 comments:
I really like this. These thoughts are sort of where I am in life right now. What used to be important is no longer so. Give me a serene and simple life --- and amen to that.
- January 19, 2010 at 1:18 AM
- Cathy said...
Such comforting poetry, speaks to "everyman" I'd say. All we really want at a certain point in life is just to be left alone (with our loved ones lol) but I get it, and agree. I like the ease in reading and relating to this. As to that question: I'd like to be breathtakingly beautiful for one hour while riding bareback on a white horse in the ocean spray of the shoreline. That's yet to happen. Yes I'm serious - deep down, there's a shallow yearning I suppose. How bout yourself?
- January 19, 2010 at 1:53 PM
- Gerry said...
You sound a little like the gal in Eat, Pray, and Love I am still reading. She is rebelling against chanting the long one, but she finally quells her rebellion and settles down to enjoy the yogi ashram she came to India for. Well, if you can't get to India you got to learn how to be content where ever you are and that's sometimes a stretch for me.
- January 19, 2010 at 4:09 PM
- Ken Riches said...
Tranquility, a destination, but the journey is pretty fun also.
- January 19, 2010 at 5:57 PM


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1115 NE 43rd ST, Seattle, WA 98105
Beautiful, classic building located in the heart of the University District.
This timeless 1929 classic brick building feature beautiful hardwood floors and detailed mahogany woodwork throughout. Lose yourself in the traditional craftsmanship refurbished to its original glory. Pullman style kitchens with a separate dining area and built in display cabinetry create a unique and classic atmosphere. These apartments offer spacious floor plans and large windows, with downtown views in select units.
Call (206) 545-8659 or email firstname.lastname@example.com for more details.
- Lease Term Options: 9-12 months, month to month available upon request
- Deposit: Studio & One bedroom $600 (final approval amount subject to approval conditions)
- Application Fee: $40 per applicant
- Utilities: Separate, payable with rent
- Laundry: On-Site Laundry Facilities
- Parking: StreetSide parking. Alternative arrangements may be available upon request, call for more details.
- Pet Policy: No pets allowed.
- Square Footage:
- Studio 285-500 sf
- One bedroom/one bath 550-700 sf
- Online resident portal – submit maintenance requests and pay rent online!
- Limited access building.
- Easy bus access.
- Nonsmoking building.
- Renter's insurance required.
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Contact us immediately for viewing and be part of a great neighborhood!
- Hardwood Floors
- Dishwasher
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- Well-kept facilities
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We do not accept Comprehensive Reusable Tenant Screening Reports as defined by and pursuant to RCW 59.18.
We are pledged to the letter and spirit of U.S. policy for the achievement of equal housing opportunity throughout the Nation. We encourage and support an affirmative advertising and marketing program in which there are no barriers to obtaining housing because of race, color, religion, sex, handicap, familial status, or national origin.


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last friday bronwyn posted a pic of their Bronburger on facebook, i knew what we were gonna have for dinner right away.
the bronburger is only available at the bar, so we sat there
the Giant Haus Bretzel with horseradish mustard is my absolutely fave thing at bronwyn. i LOVE the mustard, strong, just cant get enough of it.
Schöfferhofer, Grapefruit Hefeweizen, Munich
and Auchentoschan 18 year
our bartender was super friendly and helpful
Bronburger – made with 80% Local Massachusetts Grass Fed Beef and 20% Wagyu Brisket. Small rendered pieces of housemade bacon are dotted throughout the patty, which is topped with melted comté cheese, honey mustard and a slaw of sauerkraut, pickles and raw cabbage. The burger is sandwiched in an oat-honey challah roll. Gruner sauce (German 7-herb mayonnaise) is served on the side, along with German potato salad, piled high with shoestring onion rings tossed in paprika and bacon bits.
the burger was decent, but wasnt mind-blowing as i anticipated.
6 sausages, potatoes, sauerkraut, house mustard
. Kielbasa smoked pork, garlic, coriander
. Lemon Weisswurst veal, pork, parsley
. Spicy Bierwurst pork, paprika, cayenne
. Cotechino pig skin, cinnamon, nutmeg
. Zungenblutwurst blood, tongue, pork
. Thüringer Bratwurst veal, pork, egg
note on the photos:
ive been testing out my new fuji x100s, i couldnt get sharp pix using the biggest aperture and high iso at low light settings with this camera, so i have to shoot at a relatively smaller aperture and lower iso. in order to do that, i need use longer shutter speed, but its impossible to take a non shaky pic anything beyond 1/20 seconds. i bought a table tripod a while back. i planned to bring it to restaurants, but it never happened. my camera is big enough as it is, with the tripod, it might jus occupy the entire table. now that i have a smaller camera, i could totally start using it. so this time, i bought my table tripod to bronwyn so i can test it out.
here's a pic i took at f4, 1/6 sec, and iso 1600, and the result is a much much sharper pic. i might starting carrying this little tool around more often from now on. what do you think?
im having a tough week at work, cant wait for the long weekend.


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Jeananne (Babin) Kim '07
M.A. in Asian Studies from Stanford University.
Upon graduation I joined the U.S. Navy and went to Officer Candidate School. I've served on an aircraft carrier (and deployed in support of the war in Afghanistan), in South Korea, and at the Department of State.
I married the love of my life in 2010, and am currently trying to convince the Navy and Army (he's a soldier) that they really need our skills in Hawaii. I'm still working on my Chinese language skills and have added Korean, and I've picked up aerial silks as a way to stay in shape. 7/25/14


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Photos of Our Apartments in Manlius, NY
From our exceptionally manicured grounds to our stately architecture, our community offers the best that Manlius has to offer. Take a visual tour of what life at Manlius Academy is like. But remember, pictures are never as good as the real thing, so schedule a tour of your new Manlius Academy home today!


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The Coleraine F.C. Academy under 14s football team are looking smarter this season thanks to a generous donation from McClartys Insurance.
The Academy team play in the national league and won the B section and U14 plate, and the Olympic team play in the North West League and recently won the U14 Harry Gregg Foundation Cup.
Andrew Law of McClartys Insurance sponsors of CFC Academy and Olympic 2004's
The sponsorship has paid for new kits for the team, with the players proudly carrying the Coleraine based Insurance Broker's logo on the back of their shirts for a season.
The team who are coached by Billy McClure said, "This sponsorship allows our club to get more young people active and ensure they have the ability to keep fit, develop their skills and of course have fun in a safe environment."
Gary McClarty, Managing Director of McClartys Insurance commented, "We are delighted to make this donation and support the team. As an independent Insurance Company, we understand the importance of local support and are pleased to get involved in the local football academy again this year."
McClartys Insurance is a trading name of McClartys Limited. McClartys Limited is an appointed representative of MCLInsure Tech Ltd, 66 Railway Road, Coleraine, BT52 1PG.
MCLInsure Tech are regulated and authorised by the Financial Conduct Authority of the United Kingdom.
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If you have a commercial pool at your business, you may want to save money by having your regular staff perform routine maintenance. While your janitor can add water when needed or skim out the debris floating in the pool, they are not pool experts. Here is why it is worth the investment to hire a professional pool service to maintain your commercial swimming pool.
Quality Cleaning
The cleanliness of your commercial pool reflects on your business. A dirty pool can reflect poorly on the quality of service you provide your customers and guests. A professional pool maintenance company can ensure your pool stays sparkling clean. Not only does this look better, it is safer for your customers. Proper cleaning and chemical balance can prevent illnesses; you could be liable if your customers contact an infection or illness from swimming in a dirty pool.
Protect Your Pool Equipment
Your janitor or staff can perform simple pool maintenance but it is unlikely they are pool equipment experts. Hiring a pool service ensures your pool equipment is maintained properly to help extend the life of your commercial pool. Plus, pool professionals can routinely inspect your equipment and catch needed maintenance and repairs before they cause bigger problems for your business.
Safety Concerns
Some pool services offer more than just pool cleaning and maintenance. Keep your guests safe and prevent injury accidents by hiring a pool service that offers lifeguard services.
Don't leave the maintenance of your commercial swimming pool to your staff. Hire a professional pool service that offers maintenance for commercial pools. It is worth the investment to prevent pool problems and protect your business and customers.
Posted on behalf of:
Premier Pool Enterprises
3502 Sixes Road, #108
Canton, GA 30114
(494) 496-5579


text: How can a building make you smile?Reimagining and redeveloping The Courts Imagine a place where a young person's background, race, beliefs, gender, physical ability and economic status had nothing to do with how good they could be, what they could achieve. A space where they could fully explore their creative potential, receive support and mentoring, and find meaningful work. That place is the Old Bristol Magistrates Courts (The Courts). An enterprise centre to help young people set up their own creative businesses and develop their opportunities. A place where there are no barriers to their future, where the only things that count are their abilities and talents. Thanks to the The National Lottery Heritage Fund and Bristol City Council we are developing detailed business and architectural plans to reimagine and redevelop this historic city landmark as a place that will complement Bristol's renowned and growing creative industries sector. To get involved and keep up to date with our progress, sign up to our newsletter. The Problem with Creativity The Creative Surplus UK creative industries are a true success story. They are growing at twice the rate of the UK economy, while employment in the sector grows at four times the rate of the national workforce. Creative industries form a key sector of UK industry, generating around £92 billion per annum and contributing more than 5% of the UK economy (DCMS, 2017). Taken as a whole, the creative industries employ about 15,900 people in the Bristol and Bath area. The region's creatives are estimated to be 50% more productive than the UK average and productivity in creative businesses across Bristol and Bath has increased by 106% since 1999. The Creative Deficit All those positive statistics mask stark reminders about how inequality and other disadvantages are stopping many very able young people from entering the creative industries. White people hold 88% of the jobs and only 11% are occupied by BAME (Black, Asian and Minority Ethnic) people. Men dominate the sector holding 63% of the jobs. In the gaming industry, a creative field in which the UK excels, 86% of jobs are held by men, 96% by white people. It is also significantly difficult if a young person comes from state education. Since 2010, there has been a 28% drop in the number of students taking creative GCSEs, with a corresponding drop in the number of specialist arts teachers. Our Solution The Courts will throw open the doors to creativity through an open, enabling and supportive environment for those talented but disadvantaged or marginalised young people seeking to enter the creative industries. Floor by floor plan Basement It is envisaged the basement level (the old cell block) will contain incubator space and enterprise workshops for young people. Our plan is to let this space on a short-term and quick-release basis for people looking to develop a business, or starting out as a young professional. Ground floor The ground floor currently has four courtrooms, one of which will be restored to its original condition and offered as a film, television and performance location. The remaining rooms will be developed into lettable spaces for multipurpose use. These will include space for Creative Youth Network services, for creative industries, youth participation work, performance, gallery exhibition and a bar/café.A public entry will ensure everyone, regardless of their physical ability, can use the same entrance. First, second & third floors The first, second and third floors will provide 1,115m² of high-quality office space let commercially and accommodating around 110 workers. These tenant organisations will share our organisational values and ethos for the building.A new lift will connect all four floors, again ensuring full access, while the old staircase will be retained as a heritage feature. We are also considering a green-roof across some of the open spaces covering the rooftop to complement the high-spec insulation, heating and cooling, and energy conservation measures planned to ensure The Courts has the lowest possible environmental impact. About us Blog Your questions for the Metro Mayor candidates Online Youth Hustings We've got your questions for the Metro Mayor candidates and we've put them forward to them. We'll update this page with their responses as soon as we get them, so keep an eye out on social media. Eli - housing Marisa - skills Callum - apprenticeships Emily - creativity Jordan and Andy - equal opportunities Zack - transport WECIL 1625 Independent People How will you ensure young people (especially those who are vulnerable and/ or homeless) have access to affordable housing in West of England? Especially those who may be in low paid work/ apprenticeships? How much control will you have over rent rates? Is there anything you can do to make affordable accommodation available for young people? How will you support young people who may no longer be eligible for housing benefit under new legislation yet still unable to live at 'home'? Is there any way you can influence or help young vulnerable people around transport, especially those in low paid work? How will you ensure services for homeless young people are consistent across counties? What does the Metro Mayor do? On the 4th May, there's an election for the new Metro Mayor for the West of England. The West of England includes Bristol, South Gloucestershire and Bath and North East Somerset. The Metro Mayor is not replacing the Mayor of Bristol or the leaders of the other areas. They will have £1bn to spend over the next 30 years on three things: 1. Transport The mayor will be in charge of planning bus routes, train routes, roads, cycling and other forms of transport to make sure we can call get around quickly and efficiently. This might mean building new transport links, reducing ticket prices or encouraging people to use better forms of transport. 2. Planning The Mayor will be in charge of making sure there are enough new homes and communities built for everyone who wants to live in the area. This will mean building some new homes on 'green' land and refurbishing old buildings and turning them into houses. They may want to try to help young people buy their own homes or be able to afford to rent. 3. Skills The Mayor will be in charge of making sure the people who live in the area have the skills they need to get good jobs. For example there are more 'creative jobs' coming to the area so they may invest in training for young and old in these areas. Another example is there will be 10,000 construction jobs coming when the new power station is built at Hinckley Point. They may invest in training people as construction workers to make sure people in the area get the jobs when they come. Candidates How can we help?