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The Trustees are the governing body of the Army Families Federation. Their role is to ensure that the Army Families Federation succeeds in its core business of being the voice of the army family. The Board of Trustees has the legal responsibility for the overall management, decision-making and performance of the Charity.
The role of the Trustee is voluntary and unpaid.
The Trustees bring a wide range of skills and experience to the Army Families Federation. The Board consists of a Chair of Trustees and Trustees.
In addition, the AFF Trustees:
Julia is Group HR Director at Trinity Mirror. Previously, Julia worked at Serco where her role involved her in many of the Defence sites and working with the business and the MOD on the introduction of the Corporate Covenant. Prior to Serco, she was with Thomson Reuters where, in her role as Global HR Director, she supported global sales and service groups, editorial, media and corporate centre functions in over 125 countries. In this role, Julia led major global transformation of the front line workforces in both sales and customer service groups.
Julia started her business career as a graduate trainee with the John Lewis Partnership, and took her first HR role following a number of retail management positions. After leading the HR function through a period of recession and change, she moved onto one of the leading HR consultancies. Here she headed up the HR function as well as consulting across a number of sectors, including education.
Julia joined the AFF Board in October 2014, joining the British Chamber of Commerce as a Non-Executive Director shortly after in November 2014.
Prior to taking these formal roles, Julia worked with many organisations on a voluntary basis to help with HR related issues. It is a combination of professional and business experience that she hopes is valuable to AFF. She is also hopeful that a working knowledge of the Defence space, and the fact that she isn't an army wife, brings a different perspective.
Julia is married to Paul, and has two boys, James and Edward.
Robin served in the army in the Intelligence Corps, with an attachment to 3rd Battalion, The Royal Anglian Regiment. He married an army daughter and together they enjoyed accompanied postings to Germany, Northern Ireland and GB plus an exciting family posting to Fort Huachuca, Arizona, USA.
Whilst commanding his unit, Robin and Marianne (who was very much involved with the setting up of the initial Families Federation (FAWC)), were fully committed to all aspects of the welfare of army families at both Loughborough and Cheltenham. This was during a challenging time, when the aspirations of the Families Federation were being more formally established.
Since retiring, Robin has become a volunteer with Help for Heroes, working especially on strategic funding. Robin also serves as a Trustee of Home-Start (Kennet), which covers the busy Garrison towns in the Salisbury Plain area.
Robin was invited to join the AFF Trustee Board in September 2013 having completed 13 years as the Secretary of the Army Central Fund (ACF), the largest charity in support of the serving army, its families and dependants. During his time with ACF, Robin worked closely with funding for AFF on an annual basis.
As Secretary ACF, Robin has extensive experience working to a Trustee Board, together with a full understanding of a charity's financial and governance responsibilities, and is pleased to offer this advice and guidance to the AFF Board. Having served for over 30 years, including two unaccompanied tours as a Reservist (with six months in Bosnia), he can also bring a degree of military understanding.
Fiona Ellison is the Director of Partnerships & Operations at Step Up To Serve, the charity that runs the #iwill campaign which aims to make participation in youth social action the norm for all young people across the UK.
Previously she worked at the National Lottery Community Fund, overseeing a £40m investment, working with other Trusts & Foundations to double that investment into youth social action. Fiona has been involved in a number of initiatives across the voluntary sector, from developing the Young Achievers Awards; to supporting the development of a ground-breaking programme of work at the National Union of Students, on student opportunities engagement; to most recently at GoThinkBig, developing work experience opportunities for young people. She was on the board of Volunteering England, before they merged into NCVO, for 6 years.
Fiona brings a broad knowledge of the voluntary sector to the AFF Trustee board; she has a strong grounding in board processes, good governance and strategic planning. In addition Fiona supports the AFF team with volunteering management and development.
Fiona joined the AFF board in February 2016. She married into the army in 2010 and currently lives on Thorney Island.
Heather qualified as a lawyer in a private practice in London and since qualifying has worked as an in-house company/commercial lawyer for over 18 years at various companies including Cape Plc and Interserve Plc. At Interserve, she held the role of Member Nominated Trustee on the Pension board and held the positions of Director and Interim Chair on the Interserve Charity, IEF. Heather joined Serco in March 2017 as Head of Legal and Contracts Services, based in Hook.
Her passion is diversity and she was privileged at her previous company to have been a founder of the Women's Network, and linked with many leading companies and allies across the diversity network in the UK. At Serco Heather is supporting the already-developed 'Serco Inspiring Women' group and is assisting in enabling the LGBT community establish a new network.
Heather lives in Reading, UK, with her husband, daughter and son. In her spare time she chauffeurs her children to ballroom dancing competitions and music performances.
Catharine has been an army spouse for 28 years and although the mobile military lifestyle isn't the most conducive to having a career, she has always found work – albeit sometimes voluntary. After several jobs (including a spell as an AFF volunteer in 1995), Catharine began working for AFF as Deputy Editor of the Families' Journal (now Army&You) and later took on the Editor role. A key achievement during her tenure was to get the Families' Journal delivered direct to families living in Service Family Accommodation (SFA) in GB; this was a big step forward in enabling AFF to communicate direct with its audience.
Catharine currently works from home as a self-employed graphic designer and editor and is a partner at ETHOS – a consultancy formed from executives, professional practitioners and public servants who come together to resolve complex problems and set up innovative operations and organisations.
Catharine has been an AFF Trustee since 2013 and is committed to ensuring that families are not disadvantaged due to their military lifestyle. Catharine also supports two other military related charities, sitting on the Executive Committee of the Army Winter Sports Association and working part-time for Team Army, a charity which raises funds for Forces sport.
As Catharine is still 'living the dream' she brings a depth of knowledge of dependants' expectations and issues, and of the military system, to the AFF Board. Catharine and her husband have lived in Hong Kong, Germany and Northern Ireland and currently live in their 15th 'quarter' in Varese. They have two adult sons, who both attended several schools before they went to boarding school.
Julie was a serving Regular army officer for 18 years and in-between sunshine postings to Bulford, Preston, Shrivenham, Windsor, Worthy Down, Corsham, Warminster and Colerne, she deployed to Bosnia and Northern Ireland. Her last few postings were sometimes accompanied (her husband was also serving), though more often than not she found herself unaccompanied and during this time they also raised a young family.
After retiring in 2010 and enjoying a year at home with the family, Julie joined the Reserves and is thoroughly enjoying a second career working part-time, balancing her professional and domestic life with a bit less chaos than before.
Julie has been a Trustee since 2015 and, as a seasoned staff officer with a broad knowledge and understanding of army policy – together with HR, accounting and information systems skills, Julie helps to contribute as a Trustee on the interpretation of policy, particularly in the HR arena.
"AFF - just a thank you for all that you do!!"
"What an awesome organisation"
"Thank you so much Army Families Federation!"Find out more


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Listed below are the ingredients we use in our natural soap, lotion, and creams, as well as the benefits each is said to have. This is not an all-inclusive list as we are continually adding new products. For additional information, we strongly suggest reading books on the subject written by experienced aroma therapists.
The roots of current day aromatherapy are often traced to the French chemist Rene-Maurice Gattefosse, who plunged his hand into a bucket of lavender essential oil after accidentally burning himself. He was amazed at the rate of recovery and minimal scarring from the burn. Fascinated by his experience, he began to study the effects of essential oils on the body and used them in hospitals on soldiers during the First World War.
Amber: A warm smooth and sweet with an aroma rich with the undercurrents of fruit, spice and exotically sweet floral overtones. My personal favorite :D
Argon Oil: A light oil for dry skin.
Bay: Safety precautions : Possible irritation for sensitive skin. Avoid in pregnancy. Bay leaf essential oil helps to reduce pain in muscles and joints. It also helps with scalp and hair issues and assists with blood circulation. It is a very powerful oil with strong antiseptic qualities, making it particularly effective at cleansing wounds and purifying the air. Bay leaf is a stimulant to the lymph, sinuses, lungs, and circulatory systems. It is also reputed to improve memory.
Cinnamon: Safety precautions: Avoid during pregnancy. May irritate mucous membranes. With its warming properties, cinnamon essential oil promotes robust circulation, strengthening the body and sexual organs. It's analgesic properties help to assuage pain from toothaches and sore muscles. It's powerful antioxidant and antiseptic properties disinfect the air when used in a diffuser and wards off insects. Cinnamon essential oil also helps with menstrual cramps, indigestion, colds, and coughs. It is reputed to be an aphrodisiac.
Citronella: Invigorating, Mental Focus. Great for working in the yard, picnicing, and camping trips. Helps to keep mosquitos and ticks at bay.
Coconut Oil: Hydrating and mild anti-bacterial properties, aids in moisturizing and skin cleansing.
Colloidal Oatmeal: Oatmeal ground to a fine powder. Said to be comforting for many skin issues.
Distilled Water: Free of the minerals and additives found in typical bottled and tap water.
Eucalyptus: Safety precautions: Avoid if history of epilepsy or hypertension. Avoid in pregnancy. Eucalyptus essential oil has traditionally been used by the Australian and Tasmanian natives as a remedy for wound healing, reducing fever, and combating infection, assisting with asthma, colds, flu, chest, throat infection, catarrh, viral infections, herpes, cystitis, arthritis, bursitis, abscesses, boils, cuts, wounds, burns, blisters, ulcers, headache, migraine, neuralgia, muscle stiffness, bruises, sprains, stings, insect bites, fever, air purifier, immune stimulant, and swollen glands. They say it also helps to relieve congestion and clear the sinuses when added to a steam bath.
Frankincense: Safety precautions: Not to be used during pregnancy. Made from tree resin. Exotic wood essence. Said to revive mature lackluster skin. It has been used for the act of anointing individuals, and is well known biblically as one of the gifts given to Christ at his birth. In ancient times, frankincense was valued above gold because of its use to support health and wellness in a wide range of individuals and circumstances. Anti-inflammatory and astringent properties help to reduce visible signs of wrinkles and scar damage. slow and deepen breathing and so is good for meditation. May also be helpful for asthma, bronchitis, coughs, anxiety, & laryngitis. The essential oil has also been used with much success to support healthy inflammation response and healthy immune system function.
Fragrance Oil: Fragrances are not found in nature., but are created to replicate or expand favorite scents. We do use some fragrance oils because people love the scents. All of our fragrance oils are paraben and phthalate free.
French Green Clay: For oily skin. Draws oils & toxins away from skin.
Goats Milk: the lactic acid in goat milk serves as a very mild and gentle chemical exfoliate to clear away dead skin cells without abrasive contact
Jasmine: Safety precautions: Use with caution during pregnancy. Do not overuse. Warm, exotic, floral scent. Said to be useful in helping to treat depression, as well as with respiratory problems, including hoarseness and coughs. The scent of Jasmine stimulates the brain to release "encephaline," a neurotransmitter which acts as an analgesic and induces euphoria. For this reason it is a remarkably effective antidepressant. It works wonderfully on mature and dry skin to soothe and soften. Replete with antioxidants and anti inflammatory compounds, jasmine essential oil is an excellent remedy for a host of issues related to inflamed areas of the body. It has an affinity for the sexual glands and acts as a powerful aphrodisiac, stimulating the erogenous areas of the body.
Lanolin: Lanolin comes from the fleeces of sheep. In the spring when sheep are sheared the lanolin is removed from the wool before the wool is processed into yarns. Moisturizing properties of lanolin can't be beat.
Lemon Eucalyptus: Safety precautions: Not to be used during pregnancy. Lemon Eucalyptus is a sister of Eucalyptus essential oil with lemon undertones. It is energizing, refreshing, cooling, good for sore muscles, combating viruses, and disinfecting. It is also assists with respiratory ailments. The oil is very strong and awakens all senses, clearing your mind.
Lemongrass: Safety precautions: Avoid in pregnancy. Can cause skin irritations in sensitive skin. Test on a small patch of skin before using. Lemongrass essential oil works as an antiseptic and is said to help muscle cramps, rheumatism, nerve conditions, headaches, palpitations, deodorant, athlete's foot, skin parasites, enlarged pores, loose skin, fever, recovery from illness, jet lag, excessive perspiration, bruises, sprains, oily skin, cellulite, arthritis, and muscle soreness. Uplifting, Energizing
Lime: Antiseptic, Antiviral, Disinfecting
Lavender: Safety precautions: Avoid during pregnancy. Phototoxic, avoid direct sunlight after exposure. Well known for its soothing, calming properties, lavender is wonderful for promoting natural healing time for burns, cuts, stings and other wounds. It's jam-packed with antioxidant power, which is why researchers from Tunisia evaluated its ability to support healthy blood sugar levels and reduce oxidative stress. Lavender essential oil is analgesic, anticonvulsant, antidepressant, anti-inflammatory, hypotensive, antirheumatic, antiseptic, antispasmodic, antiviral, decongestant, anticoagulant, deodorant, anti-toxic, diuretic, restorative, sedative, and nervine.
Melaleuca (Tea Tree Oil) Well known throughout Australia for its ability to promote natural wound healing, melaleuca also known as tea tree oil has powerful antiseptic properties. Melaleuca has been documented to kill many germs on contact. A study published in the British Medical Journal found that melaleuca is "a powerful disinfectant and is non-poisonous and gentle" to the body. As a natural antiseptic, melaleuca oil supports healthy skin and reduces blemishes, promotes healthy gums, supports a healthy scalp
Olive Oil: contains antioxidants like Vitamin A and Vitamin E which support skin elasticity, moisturizing properties
Optiphen: paraben and formaldehyde free preservative used to prevent mold/microbe growth
Palm Oil: Rich in beta-carotene (Vitamin A) which helps fight damage from free radicals, moisturizing, builds lather, and increases hardness of soap bar for longer usage. We use only sustainably sourced so it does not interfere with the natural habitats of wildlife.
Palmarosa: Safety precautions: Avoid in pregnancy. Aroma reminiscent of rose infused with lemongrass. Palmarosa essential oil works well as a skin toner because of its humectant ability to retain moisture in the skin. The oil is also reputed to stimulate skin cell regeneration, working to provide luster to mature skin. The disinfectant properties ward off bacteria, act as an insect repellent, and help to heal scar tissue. May help the digestive system and may also help to stimulate the appetite.
Patchouli: Safety precautions: Avoid in pregnancy. Patchouli works as an astringent, making it useful in treating visible signs of aging, sagging skin, enlarged pores, varicose veins, and wrinkles. Patchouli oil stimulates the regeneration of skin cells and reduces inflammation from itchy and infected skin, acne, eczema, dermatitis, sores, scar tissue, skin infections, and insect bites. It is also a mild aphrodisiac.
Peppermint: Possible irritation for sensitive skin. Peppermint essential oil gives a cooling sensation and has a calming effect on the body that can help relieve sore muscles when used topically. It also has antimicrobial properties so it can help freshen bad breath and support healthy digestion. Research has found peppermint can support healthy digestion and relieve occasional gas and bloating. Stimulates the sebaceous gland to produce more oil, great for dry skin conditions. Has anti-depressant, anti-septic, astringent and insect repelling properties. Peppermint is said to be beneficial for acne, dermatitis, eczema, headaches, insect bites, mental fatigue and migraines.
Raspberry Seed Oil: High in natural tocopherols and essential fatty acids, with 30 Omega 3, 54% Omega 6, and 14% Omega 9 profiles.
Rose: Safety precautions: Avoid during pregnancy. Sweet floral scent. May be helpful for dry, mature, or sensitive skin. May also be helpful for depression, helping deal with grief, PMS, nausea, & constipation.
Rose Clay: For dry skin. Cleanses, exfoliates, improves circulation.
Rosemary: Antidepressant, Decongestant, Mental Clarity
Shea Butter: Deep moisturizing properties, offers slight UV protection-highly recommended in after-sun care
Sodium hydroxide (lye): Caustic raw ingredient, lye soaps are perfectly safe to use on skin as long as they have been properly aged. Saponifying agent.
Spearmint: Safety precautions: Avoid during pregnancy. Spearmint essential oil reduces pain, fights infections, reduces inflammation, cleanses, soothes sore muscles, tightens pores and skin, and alleviates headaches and fever. In 2001, Japanese researchers reported spearmint essential oil displayed significant bactericidal activity against Staphylococcus aureus, Escherichia coli, and Helicobacter pylori. Stimulates the sebaceous gland to produce more oil making it great for dry skin conditions
Sweet Almond Oil: Moisturizing oil which absorbs slowly-perfect for lasting moisturizing effects in lip balm!
Sweet Orange: Light citrus scent. Stress-Relieving. May be helpful with constipation, colds/flu, and tension/stress related conditions. May also be useful for depression or bronchitis.
Tamanu Oil: Said to be comforting for many skin issues. Has been used for eczema, psoriasis, and dry, cracked & inflamed skin.
Tea Tree: Safety precautions: Avoid during pregnancy. Possible irritant to sensitive skin. Tea tree essential oil has strong anti inflammatory and antiseptic properties which easily penetrate the outer skin layers to treat insect bites, cuts, burns, acne, infected wounds, bruises, boils, scabies, lice, hives, poison ivy and oak, and sunburn. Tea tree essential possesses analgesic properties that can be applied for sprains, arthritis, bunions, bursitis, eczema, gout, carpal tunnel syndrome, and hemorrhoids. It also assists cold sores, herpes, nail infections, asthma, bronchitis, acne, and blemishes. It also acts as an immune stimulant, helps with athlete's foot, reduces dandruff, ringworm, upper respiratory infections, varicose veins, and parasites.
Wintergreen: Safety precautions: Avoid during pregnancy. May be a skin irritant. Wintergreen essential oil works well as a pain reliever, speeds healing for skin disorders, and is an effective antiseptic. It is widely used in preparations for the relief of muscular or joint related pain, derived from sports injuries and/or arthritis.
Ylang Ylang: A floral scent. Ylang ylang essential oil is known to reduce stress and induce calmness. The aroma is exotic and rich, penetrating the vicinity
and imbuing sensual and aphrodisiac sentiments. It is used to increase the thickness of the hair shaft and stimulates hair growth. May have a balancing effect on sebum production production reduces
split ends. Ylang ylang assists with hypertension, palpitations, rapid breathing, acts as a scalp tonic, acne, and fever. Anti-Depressant, Aphrodisiac, Euphoric.
Free Loofah Soap Pocket with purchase of one of our gift sets!
Great for gift giving too :D
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Anuses For Allah
(Hat Tip: Don Laird via 0000 [and Pizza the Hut in comments])When the forbidden becomes permissible.
Others inquired further by asking for formal fatwas. Citing his desire for "martyrdom and the virgins of paradise," one jihadi, (possibly al-Asiri himself) asked another sheikh, "Is it permissible for me to let one of the jihadi brothers sodomize me to widen my anus if the intention is good?" After praising Allah, the sheikh's fatwa began by declaring that sodomy is forbidden in Islam,Greyrooster just emailed. He wants the Jihadi brother's phone number. Sorry, Rooster, I don't have it. Try the bulletin board at your mosque. Below the fold, the video mentioned in the article. However, it is in Arabic. Translations welcomed.However, jihad comes first, for it is the pinnacle of Islam, and if the pinnacle of Islam can only be achieved through sodomy, then there is no wrong in it. For the overarching rule of [Islamic] jurisprudence asserts that "necessity makes permissible the prohibited." And if obligatory matters can only be achieved by performing the prohibited, then it becomes obligatory to perform the prohibited, and there is no greater duty than jihad. After he sodomizes you, you must ask Allah for forgiveness and praise him all the more. And know that Allah will reward the jihadis on the Day of Resurrection, according to their intentions—and your intention, Allah willing, is for the victory of Islam, and we ask that Allah accept it of you.Two important and complementary points emerge from this view: 1) that jihad is the "pinnacle" of Islam—for it makes Islam supreme (based on a hadith, the formerly oral history of the life of Muhammad); and 2) that "necessity makes permissible the prohibited." These axioms are not limited to modern day fatwas, but in fact, were crystallized centuries and ago agreed to by the ulema [Islam's leading religious scholars]. The result is that—because making Islam supreme through jihad is the greatest priority—anything and everything that is otherwise banned becomes permissible. All that comes to matter is one's intention, or niyya. From here one may understand the many ostensible incongruities of Islamic history: lying is forbidden—but permissible to empower Islam; intentionally killing women and children is forbidden—but permissible when performed during holy war, or jihad; suicide is forbidden—but also permissible during jihad, only then called "martyrdom."
Title (via Google translate):Wahhabi fatwa: It is permissible to expand the anal Aljhaad


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J.C. All-American Defensive Back Will Poole Signs With USC
Feb. 6, 2003
LOS ANGELES-Defensive back Will Poole, a 2002 junior college All-American from Ventura (Calif.) Junior College, has signed a letter of intent with USC, Trojan head coach Pete Carroll announced today.
Poole, 6-0 and 190 pounds, becomes the 24th player to sign with USC, following the 22 high school players and one junior college player who signed with Troy on Wednesday (Feb. 5). Many national recruiting publications listed USC's class among the top five in the nation in 2003, including several which ranked USC first.
Poole will enroll at USC in the fall as a senior.
He was a 2002 J.C. Athletic Bureau All-American first team, J.C. Gridwire All-American, Super Prep JUCO 100, J.C. Athletic Bureau All-State first team, J.C. Athletic Bureau All-State Region III Defensive MVP, All-Western State Conference Mountain Division Defensive MVP and team MVP honoree at Ventura J.C. He had 42 tackles, including 2 for losses, 7 interceptions and 6 blocked kicks in 2002.
He originally attended Boston College, where he redshirted as a first-year freshman in 1999. He started 10 games at cornerback as a redshirt freshman in 2000, posting 75 tackles (second on the team), including 4 for losses (with a sack), 1 interception, 8 deflections, 1 fumble recovery and 2 forced fumbles while appearing in 11 games. He had 8 tackles and an interception in a victory over Arizona State in the 2000 Aloha Bowl. He also had 9 tackles in 4 different games in 2000 (Virginia Tech, Syracuse, Pittsburgh and Notre Dame) and 8 versus Connecticut. He also competed briefly with Boston College's basketball team in 2000 (following the 1999 football season), but did not see any action. He was suspended for Boston College's 2001 football season because of a violation of team rules.
He prepped at Christ the King High in St. Albans, N.Y. He made the 1998 Prep Star All-American, Prep Star All-Eastern Super 30, Super Prep All-Northeast, Prep Star All-Eastern, Tom Lemming All-East and All-State teams as a senior. He broke his foot in the first game of 1998 and missed the rest of the season until the playoff semifinals. As a junior in 1997, he made All-East Coast and All-League first team. He rushed for 939 yards with 15 TDs and passed for 276 yards with 4 TDs as a quarterback in 1997 and had 62 tackles with an interception (returned for a TD) as a defensive back. He also played basketball at Christ the King, earning All-League second team honors (his team was ranked third in the U.S.).
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Pac-12 PlaylistTOMORROW | 7:00pm PTLive
Pac-12 PlaylistMon 4/13 | 7:00pm PTLive
Pac-12 PlaylistThu 4/16 | 7:15pm PTLive


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In this Excel basic video the instructor show how to setup a page in Microsoft Excel. Now you before go to a page setup, first you have to make sure that all the cells are visible in a spreadsheet by extending or contracting the size of different columns. You can also select all columns and make their column width a constant. Now go to the orb and select a print preview to get a preview of how the print out is going to be. Now after checking it out you can make necessary changes in the original spread sheet to get the desired results in the print out. Now you can also go to page setup and set the settings to match the printout that you need. This video shows how to do Excel Page Setup so that you can take effective print out of pages.
While you're stuck at home, make the most of your time by learning a new language, skill, or even train for a remote-work job with our new premium online courses.


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Equilab International, PT was established in November 2002. Through incessant research and innovation this company dedicated to provides services in Bioavailability/Bioequivalence (BA/BE) study and comprehensive Clinical Trial. To fulfill these need, Equilab develops two business area, BA/BE Unit and Clinical Research Unit. As Bioequivalence Studies laboratory, our BA/BE Unit is the first ISO 17025:2017 accredited BA/BE laboratory in Indonesia and offers a lot numbers of bioanalytical capabilities with validated and accredited status. Our Clinical Research Unit provides wide range of clinical trial activities. To support clinical activity, Equilab also have independent clinical laboratory that has been accredited by ISO 15189:2012. We assure you our quality to be your reliable partner in Bioavailability/Bioequivalence studies and Clinical Trials.
PT Equilab International will exhibit in the upcoming CPhI worldwide, 5-7 November 2019 in Messe Frankfurt, Germany. Please drop by our booth (Booth No. 92A30) for a discussion of how Equilab can work with you, our experiences and our capabilities or contact Mr. Ronal (firstname.lastname@example.com) to arrange a meeting.


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KING LEO - in Rose Gold
For all our Lion Kings and Queens out there! With this urban crew neck and cool metallic print combo you can rule any habitat from the savannah to the concrete jungle!
We also want to raise awareness against trophy hunting which is a shady business for clueless folks.
We are not the Illuminati - in fact we are anti-illuminati / anti-greed / anti-shadiness. Chilluminati is about fun, light and love - but that doesn't have to mean out prints have to be butterflies and rainbows.
- 65% Cotton, 35% Polyester
- Weight: 280 G/M²
- Medium fit
- Raglan sleeve
- Terry – unbrushed fleece – soft touch
- Printed in Finland - collaboration with Print Helsinki
Ships from:


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I Will Build My Church
"Jesus is the One who is ultimately building His church. But He has graciously allowed us to participate in the construction process, and it is therefore according to his biblical blueprint that we must build the structure and life of the church. What are you trying to build?" (Kevin DeYoung).


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We were able to videoconference using the high speed connection at a local hotel and my mom's laptop with webcam. And I told Dad that I'd really like to be able, when I get better, to play my banjo with him playing his guitar. So we sang "Red River Valley" together - and yet 7000 miles apart.
From this valley they say you are going
I shall miss your bright eyes and sweet smile
For I know you are taking the sunshine
That has lightened my pathways awhile.
Come and sit by my side if you love me
Do not hasten to bid me adieu
But remember the Red River Valley
And the one who has loved you so true.
Given the fact that we were talking by satellite connection, I'm sure that each of us heard the other coming from the bottom of a pickle jar, but, green and grainy though the pictures were, we could see one another and talk, even if part of the conversation was by typing. And of course, the time lag meant that we weren't even close to at the same time. But I got to see my dad. I got to talk to my dad. He gave us the video tour of his quarters, where we saw the countdown calendar and the big wool blanket.
As this deployment drags on, it's a real blessing to be able to talk to Dad, to hang out with Mom, to talk about the much-hoped-for day of Dad's return. It was wierd to have a virtual meal with him - he was having an after-dinner snack of chips and a non-alcoholic beer, while we had the end of our lunch. At one point, we sort of offered our juice to the camera, as he offered his soda over. And therein lies the difficulty of cameras for crossing that 7,000 miles.
One of the strong taboos that military families must deal with is the taboo on "whining" which seems to include any and all reference to how much deployment sucks, how hard it is for the families to cope with someone gone, or to stay connected. "Suck it up and soldier" Well, no. I won't. To Hell with that idea. I don't even believe in Hell, but I'm willing for that concept to die a firey and painful demise. It's stupid. I will get through the worry of having my dad deployed in a dangerous situation, far from his family, as best I can, and if my talking about it makes other people uncomfortable, well, it's a big Internet out there, and I'm sure you can get some sports scores or something else to help you ignore the real costs of this war.
I've heard a military wife who was looking ahead to a year's deployment for her husband apologize for "whining" when she noted that it would be hard for her to have a social life since she would be a single parent for the length of his deployment. To Hell with that. No, its not whining, and it is important. It is yet another of the uncounted costs of this war. The blankets that I am making and that friends of mine have made will never be counted as part of the war cost and yet they are. Why are our soldiers not being properly outfitted in the first place? Why aren't they being given properly warm equipment in cold areas?
Why are military families who actually need support and to have the safety to express their needs being silenced? Where is the courage of those who send our loved ones to fight to hear our words? Where is their courage to face our tears? I'm not a whiner, but I will say this: anyone who supports this war but doesn't have the cojones to hear me cry is a coward.


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Terms of Service for Bcnex Holdings Inc.
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For the purposes of this End-User License Agreement, "Bcnex Holdings Inc. Products" refers to the associated updates, supplements, and services that is distributed or otherwise made available by Bcnex Holdings Inc. or its affiliates such as a downloadable/installable software programs for personal devices including computers, tablets, and mobile phones.
Bcnex Holdings Inc. may periodically update or amend any of the terms in this agreement.
Changes will immediately become effective upon posting the revised Terms of Service and End-User License Agreement on our website. If you do not wish to accept the amended agreement, you must cancel your access to Bcnex Holdings Inc. products. Continued use of Bcnex Holdings Inc. Products accessed through the website in your personal account constitutes your acceptance of the terms of the modified agreement.
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text:
lifebooker...another great offer
Here is another great deal from Lifebooker, the online concierge service for Spa, Beauty, Health, and Salon appointments. It makes me wish I lived in New York. But for those of you who do or will be visiting there in April, you should definitely take advantage of this great offer.
This April, Salon & Spa Chinois is offering half off all services exclusively through Lifebooker.com. Don't miss out on visiting Yan Chia and the other renowned stylists and aestheticians at this Midtown gem.
Treat yourself to:
A Full Head of Highlights, usually $200 is now $100.
Reflexology Massage, usually $65 is now $32.50.
Full Leg with Bikini Wax, usually $90 is now $45.
Microdermabrasion usually $175 is now, well you get the point.
Head on over to lifebooker.com to set up your appointment!


text:
Timing your tweets is one of the best way to get most out of Twitter.Sending tweets at the wrong time will do no good for you. Half of the world is sleeping while you are awake and your tweets will be replaced by the latest ones hence nullifying the effect of your tweet. Finding the most appropriate time, when you get most retweets per tweet will be ideal. Don't you think so?
"Tweet when" is a easy to use tool that analyzes you past 1000 tweets and gives you a clear graphical analysis of the best time of the day when your tweets gets maximum retweets. I would suggest using a tweet scheduler tool so that you get the maximum out of your tweets.Enjoy tweeting and get the maximum advantage out of twitter.
Do you know any such programs? Please share with us.


text:
Dave Halgerson
Designated Broker
Licensed in: ID, OR
Dave was born, raised, and educated in the plains of South Dakota. As a boy, he spent many days bird-dogging and fishing walleye with his family. He graduated from Northern State University in Aberdeen, South Dakota with a degree in marketing and management.
After college, the Rocky Mountains of Colorado beckoned Dave. It was in Colorado that he gained valuable experience in the hospitality industry. It made him realize the importance of meeting customers' needs, which is vital in attaining client satisfaction. While in Colorado, Dave realized the West had so much to offer in terms of recreational opportunities with its vast amount of open space. A move to California for a few years allowed for a job change in marketing in the building supply industry. It was a great experience, yet he knew he wanted to return back to the mountain regions of the West.
The State of Idaho captivated Dave's interest, with its great open spaces and its plentitude of opportunities in the outdoors. Dave has lived in Idaho for 23 years where he furthered his experience in the hospitality/resort industry and the building industry. These careers led him to a path into real estate with Fay Ranches. Dave started with residential real estate and consulting with Fay Ranches in 2003, and moved on to get his broker's license in 2008.
Fay Ranches is the perfect fit for Dave since it allows him to focus on his clients' needs and share his knowledge and experience regarding a multitude of outdoor activities. From sharing his favorite chucker ridge to the trout waters across Idaho and Oregon, Dave ensures that his clients are exposed to whatever it is that piques their interest in the great outdoors.
Dave is passionate about ensuring that the opportunities he has had in the outdoors will be available for future generations, along with allowing the traditional western lifestyle to thrive.
Idaho Ranch Broker Dave Halgerson can be contacted through the Fay Ranches office in Boise, Idaho.
Connect with Dave firstname.lastname@example.com (208) 869-8807
PO Box 1693
Boise, Idaho 83701
Available Property Listings by Dave Halgerson
Weiser River RanchCouncil, Idaho
With acreage bordered by the Weiser River and Idaho State land, this perimeter fenced ranch is an excellent property for grazing cattle. The property has end of the road privacy, two ponds with good springs and multiple drainages. There are corrals and a loading shoot, making it easy to separate and load stock.
Black Rock RanchHarrison, Idaho
Arguably the largest and most sophisticated horse ranch in the northwest, the Black Rock Ranch consists of 1,140± acres and is a superb operating horse ranch specializing in Reining horses, Arabian horses and a breeding program of both.
High Desert RanchPreston, Idaho
With proximity to airports and local conveniences, the ranch has all the benefits of a remote ranch without being remote. With a variety of recreational pursuits from hunting to fishing on the Bear River, this ranch is hard to match.
Silver Sage RanchMidvale, Idaho
This ranch is a true 400 head, year-round cattle operation. In addition to the deeded acreage, it includes a large adjacent leased portion of land, greatly expanding the grazing capacity of the property. This ranch has ample irrigated land to grow enough hay to feed livestock during the winter and sell what is not needed.
Mann Creek RanchWeiser, Idaho
6,080± acres deeded with another 1,200± acres of BLM fenced into the ranch. Cattle grazing and lots of wildlife including elk, deer, turkey, bear, chuckar and huns. Three creeks flow through the ranch with multiple seasonal creeks and over 40 ponds. Borders public land.
Sparkes, Ellsworth RanchCarey, Idaho
This is highly desirable farm ground with soils that can produce a variety of crops along with cattle production. The gravity flow irrigation system is simple and very effective in keeping the water flowing and cost of irrigation at the bare minimum.
Cuddy Mountain RanchCambridge, Idaho
The diverse habitat and bordering national forest make this ranch a wildlife haven and a fantastic property for recreation and hunting. The private setting, 2 homes, 3 live creeks, water and timber rights and a private runway with a hangar make this a property you are going to want to experience!
Clearwater River PlaceKooskia, Idaho
The Clearwater River Place has excellent hunting and fishing opportunities available all over the ranch. Catch massive Chinook Salmon in the spring and beautiful trout all summer. Anglers can also fish for steelhead just below the ranch.
Dempsey Flat Hunting PropertyPollock, Idaho
A sportsman's paradise surrounded by vast acres of the Salmon Mountain Range in the Payette National Forest. This property offers excellent hunting for a variety of big game animals along with many high mountain lakes to explore.


text:
Name: Altona Gate Shopping Centre
Address: 134 Millers Rd, Melbourne VIC 3025, Australia (map)
Coordinates: -37.828989, 144.84627
City & State: Melbourne, Victoria
# of stores: 83 » Go to the store list
Phone: 03 9316 2222
Email: firstname.lastname@example.com
Web: http://www.altonagate.com.au
URL source: https://www.australia-shoppings.com/malls-centres/victoria/melbourne/altona-gate-shopping-centre
Altona Gate Shopping Centre is located in Melbourne , Victoria, VIC 3025. Altona Gate Shopping Centre offers more than 83 stores and other services such as cinemas or restaurants. Get information about opening hours, store list directions with map and GPS. Altona Gate Shopping Centre is located on address 134 Millers Rd, Melbourne , Victoria, VIC 3025.
If you have visited the Altona Gate Shopping Centre, please write a short review for feauture customers a rate it via number of stars.
You might be interested in: All centres in Victoria | Stores in Australia near you | Centres on map
Free parking exists for 1,780 cars with 1,130 of these being under cover.
Help people and share your opinion about shopping in Altona Gate Shopping Centre. Did you like it? Give ratings and write reviews.
There are no reviews yet.


text:
Axel Serena is an experienced entrepreneur, co-founder at Grupo Intercom, where companies like Softonic and Infojobs were born. He is also a business angel and has invested in more than 15 startups in Isreal, USA and Spain.
In this interview with Axel, Delvy will go trough his entrepreneurial path, focusing on the legal aspects when starting a business as well as when investing in a project.
Other highlights of Axel's entrepreneurial experience are:
- Founder at Adornet, the first internet provider in Andorra
- CEO at Quasar Elite
- Commercial Director at Wanadoo Spain
- General Marketin & Sales Director at Ya.com
- Founder & CEO at Ad Pepper Media.
Currently, Axel is board member of the incubator DAD, mentor at Connector and at Founder Institute.
This interview will be in Spanish. We hope you can join us!
April 09, 2014


text:
Customer Reviews
Marni's Petal Pushers
Local Montesano, WA florist
Local Montesano, WA florist
Date: Mar 22, 2020
Name: Jodie H
State/Province: MD
Flower arrangement I sent my mom was beautiful. She sent me a picture a week later and they were still alive and beautiful.
Date: Mar 21, 2020
Name: Russ R
State/Province: WA
Nice flowers! The card was not entirely verbatim but got the sentiment through just fine. Thank you!
Date: Feb 28, 2020
Name: dan t
State/Province: WA
they were very beautiful
Date: Oct 26, 2019
Name: Angie P
State/Province: WA
The arrangement I received was beautiful
Date: Sep 18, 2019
Name: Catherine A
State/Province: WA
Absolutely awesome experience! Super accommodating and very helpful and friendly. I would definitely recommend their services to anyone. And THEIR FLOWERS ARE EXTREMELY BEAUTIFULLY STUNNING Will order again (:
Date: Jul 23, 2019
Name: Lauren D
State/Province: WA
Recipient was very happy with the flowers and they looked as pictured. Thanks!
Date: Jul 13, 2019
Name: Vieva S
State/Province: CA
this order was for flowers for my son and daughter-in-law's anniversary - they were very pleased - this is my 2nd time ordering flowers for them - the flowers were beautiful they said and on time !
Date: Jun 25, 2019
Name: Jordyne T
State/Province: WA
Amazing service! The florist was willing to looking in her books in order to see if she had a certain item that she would be able to order for my daughter's recital, the shop was cute and clean. And thw floral arrangement was magnificent!
Marni's Reply:
Date: Jun 25, 2019, 11:18 am
Thank you for choosing Marni's Petal Pushers. Hope your daughter had a wonderful time at the recital. Marni
Date: Jun 15, 2019
Name: Angela B
State/Province: CA
OUTSTANDING!! Even though it was Mother's Day Weekend and I ordered on Saturday, they got her the flowers and balloons right away - the balloon is still floating!
Date: Mar 23, 2019
Name: Jodie H
State/Province: MD
Phenomenal Service! Ordered through a national chain and they missed delivery. Called Marni's and they delivered a beautiful bouquet within hours.
Date: Feb 28, 2019
Name: Erik H
State/Province: WA
Wife was very pleased with the flowers. The morning of the delivery date I called and was able to add chocolates. Very nice customer service. Will definitely use again.
Don S.'s Reply:
Date: Mar 05, 2019, 11:11 am
Thank you for choosing Marni's Petal Pushers. Glad we were able to add your extras. We strive to meet all our customers wishes and look forward to helping you in the future. Don
Date: Feb 25, 2019
Name: Shari G
State/Province: WA
beautiful arrangement!!
Don S.'s Reply:
Date: Feb 25, 2019, 11:33 am
Shari- We're glad you enjoyed your arrangement. Thanks for choosing Marni's Petal Pushers. We hope to send you more flowers in the future. Don
Date: Feb 17, 2019
Name: Jerry B
State/Province: WA
Absolutely beautiful arrangement. Roses are top quality and delivery was perfect.
Don S.'s Reply:
Date: Feb 25, 2019, 11:38 am
Jerry- We at Marni's Petal Pushers strive to do an excellent job in fulfilling your wishes. Happy to hear we were able to deliver what you requested. Don
Date: Feb 14, 2019
Name: Julie I
State/Province: VIC
Fantastic quality flowers & service! Website was easy to navigate, and when I needed to change the delivery date they did it with ease. Will definitely use their service again in the future!
Don S.'s Reply:
Date: Feb 14, 2019, 10:35 am
Julie-Glad to hear that the website was customer friendly. We do our best to meet the needs of our customers and look forward to serving your needs in the future. Thanks again for choosing Marni's Petal Pushers. Don
Date: Jan 25, 2019
Name: Kelly B
State/Province: SA
Easy online ordering and really great feedback on delivery of my purchase as I live in a different country I was worried about my order making it to where it needed to go.
Date: Jan 18, 2019
Name: Michael W
State/Province: TX
Excellent internet shopping experience.
Don S.'s Reply:
Date: Jan 19, 2019, 12:14 pm
Micheal-It's nice to hear that our website is user friendly. Thank you for choosing Marni's Petal Pushers. Marni and Don
Date: Dec 22, 2018
Name: Patty J
State/Province: ID
Talk about small town service. Marni went the extra mile for me and looked all over the county and Olympia for a particular plant I wanted. She could have charged me a lot in gas alone but she didn't. Believe me, you want to stick with the locals and order here. Just like having a friend in the community. And the result was beautiful. Great quality.
Date: Nov 06, 2018
Name: DANIEL M
State/Province: WA
They were kind enough to deliver out of their general area.
Marni's Reply:
Date: Nov 08, 2018, 5:16 pm
It's our pleasure to be able to fill our customer's wishes by delivering as far from the shop as possible. Not everyone lives close enough to a flower shop to be able to receive flowers. We're glad we could help you. Marni and Don- and thanks for choosing Marni's Petal Pushers Floral and Gifts.
Date: Sep 30, 2018
Name: Savannah U
State/Province: WA
Wonderful company, and amazing people. Beautiful flowers very happy with their service!
Don S.'s Reply:
Date: Oct 01, 2018, 5:01 pm
Thank you for the nice review and for choosing Marni's Petal Pushers. We're happy the arrangement Marni designed was what you were looking for. It was our pleasure to serve you.
Date: Oct 17, 2017
Name: Regina F
State/Province: WA
My granddaughter loved it. The bowl the candy arrangement came in sits on her dresser. Thank you for making her day!
Date: Oct 11, 2017
Name: Doris P
State/Province: WA
While my arrangement does not look as full as the ones shown in this e-mail, it is doing fine as I place my vases outside on my deck where I see them perfectly well and enjoy them for a longer time.
Date: Sep 26, 2017
Name: Mary F
State/Province: WA
I was unable to find the location of your shop, so I ended up ordering the flowers on your website. It was easy and convenient, but I would have liked to order something this personal in person.
Date: Sep 04, 2017
Name: Lisa C
State/Province: WA
flowers are beautiful and are staying very fresh. thanks
Date: Aug 05, 2017
Name: Robert S
State/Province: AZ
Date: Jun 22, 2017
Name: Coleen W
State/Province: MS
Beautiful spray for a funeral. Thank you so much from MS!
Date: Jun 15, 2017
Name: Morgan O
State/Province: WA
Awesome customer service!!!
Date: Jun 15, 2017
Name: Sara W
State/Province: WA
Incredibly nice people and the bouquet was pretty. There was some confusion about the balloon that I ordered, but the recipient found it two days after. Thank you, Sara
Date: May 15, 2017
Name: Sara L
State/Province: TX
I am so glad I found Marni's Petal Pushers online! The transaction was quick and easy (I loved that PayPal was available). My mom loved her Mother's Day flowers, and said they were beautiful! Thank you!
Date: Apr 15, 2017
Name: Juline G
State/Province: IL
I frequently will order for Marni's during the year, and have for many years! I don't live in WA any more (Chicago now), but when I need flowers delivered that are nice quality and dependable in Montesano, I know I can count on them. Same day delivery has never been a problem, and I have ordered over the phone and on the website. Thanks!
Marni's Reply:
Date: Apr 19, 2017, 3:24 pm
Thank you Juline for choosing Marni's Petal Pushers. We appreciate your business and enjoy filling your orders. We look forward to helping you in whatever way we can.
Date: Jan 20, 2017
Name: Jill C
State/Province: WA
The flowers were gorgeous! I was beyond happy with my order, as was my daughter who received it.
Marni's Reply:
Date: Jan 24, 2017, 1:52 pm
Thank you Jill for choosing Marni's Petal Pushers to deliver your daughter's thirteenth birthday bouquet. We're happy you both enjoyed the roses. We're always here to help you in whatever way we can. Marni's Petal Pushers-Marni & Don
Date: Nov 17, 2016
Name: Amanda S
State/Province: NM
I live in New Mexico, so I asked a friend in Montesano for a recommended local flower shop and she gave me your name. My recipient was very pleased with her bouquet, and I was very happy with the next-day delivery and emailed status update from Marni's letting me know when the flowers were delivered. Thank you for the great customer service!
Date: Oct 10, 2016
Name: Nancy S
State/Province: WA
The flowers were absolutely gorgeous and delivered in a timely manner! Thank you!
Date: May 26, 2016
Name: Roberta R
State/Province: AZ
My cousin really appreciated the flowers.
Date: May 21, 2016
Name: Elena W
State/Province: WA
Wondergul and timely! Nice job!
Date: May 18, 2016
Name: Pearl S
State/Province: WA
The arrangement was very nice. still enjoying it.
Date: May 17, 2016
Name: Juline G
State/Province: IL
Everything is handled professionally when I do business with Marni's. The arrangement was beautiful and delivered on time and on the date I requested. The flowers lasted a long time. Thank you for great customer service when I call!
Date: Mar 17, 2016
Name: Carol T
State/Province: WA
Beautiful arrangement. Still fresh two weeks later! Great service, great product!
Date: Jan 29, 2016
Name: Rusty B
State/Province: CA
Thank you for upgrading and making good on this order. High Fives.
Date: Mar 07, 2015
Name: Steve P
State/Province: FL
Appreciated your very user friendly web site! Although not as good as talking in person, sure did help me place an order from across the country! Your arrangement made a spunky 87 year old lady I call "Mom" veryy happy! Thanks!!!!
Date: Feb 28, 2015
Name: Samuel L
State/Province: WA
Very nice
Date: Jan 07, 2015
Name: Lisa K
State/Province: AZ
I have ordered from Marni's a few times now and have always been pleased. I live in Arizona and order arrangements for my grandmother. She has been thrilled with her flowers every time. Thank you for bringing her such lovely bouquets and for making it so easy to make her day. I know I'll use you again.


text:
Tim Sanford and Amy Herzog
TS: In the interview you did with Adam for After the Revolution you talked about writing the play as a commission for Williamstown and how they didn't want you to start writing until you got there. So you did all this personal research and conducted all these interviews with family members before you wrote the play. And I was wondering if that informed your process in writing other plays at all. Do you still do a lot of research? Or was it your personal responsibility towards your family that made you want to be that thorough?
AH: That was the most research heavy play I've ever written and it was a combination of wanting to get the history right and a responsibility to my family and the way that fellowship was designed that I was not allowed to write but encouraged to do a lot of work to create the world. I do think it's a model for me in the sense that I don't like to start writing a play until I know a lot about it. But often that process is more private or internal. So for this play, there was a lot of preparation that happened before writing the play, which was a very fast process.
You also said that After the Revolution is ultimately more about the family than about the politics. In the same way, in your bulletin article you say The Great God Pan is not an abuse play. Then you listed a number of evocative, vivid memories of your childhood. So is it fair to say it's less about abuse and more about childhood itself?
About childhood and about memory, yes.
How did you come to write the play?
Well first of all I set the play in the town I grew up in. And one of the memories on the list that you referred to is a memory I have of my grandmother swinging on this vine that the older kids would swing from at this creek and she fell in. So there's a grounding in my childhood in that sensory experience and my own mythology of my childhood that I think is a sort of foundation of the play. It's hard to say where exactly the plot came from; when I was twelve or thirteen I went through a period of being really obsessed with recovered memory. It was really in the news a lot at that time. There were a lot of sensationalist stories of recovered memories of sexual abuse. But also, I read a kind of horror-ish novel by a writer I liked at the time, John Saul, called Second Child. It was a scary little novel. I read a lot of scary novels when I was young. And what you realize by the end is that this young woman character had a second personality. And I talked to my mom about it, she's a psychologist, and I discovered this is a real thing what was then called Multiple Personality Syndrome that is now called Dissociative Identity Disorder.
So you were into horror novels when you were 12or 13?
Yeah. Well, even earlier. I was into ghost stories and scary movies and being scared from a very young age. So I started reading about Dissociative Identity Disorder and that's how I started learning about recovered memory. And I was reading about it because it frightened me so much. That's what drew me to it.
Well I think maybe writing this play was trying to answer that question for myself.
Of why…
I'm obsessed with my own memory. Jamie, the main character in this play, has a really bad memory. I have a really good memory. Especially in childhood I just had really specific detailed memories in a way I knew other kids didn't. And I think my personal mythology was really important to me. Certain memories were really important to me. There were certain memories I would go over and over again with my parents to make sure I had right from when I was 2 or 3. So I think reading about the possibility of really important memories getting buried and lost was somehow psychically troubling to me when I was 12 or 13 and reading this stuff. I think when I returned to that idea to write this play I realized I was much less interested in the news item sort of literalness of the idea of recovered memory and much more interested in the questions it brought up.
What do you mean by "your personal mythology?"
Ok well I don't know if this…. When I was four I had a major trauma, which was that a friend of mine died suddenly. And I'd say that was a key part of my personal mythology. I have a lot of memories from around that time of her, of her death, her funeral, what my parents were like afterward, what her parents were like afterward. And I developed terrible separation anxiety for a few years after that. In my family we sort of decided 'this happened, I was traumatized by it, and I became extremely uhh anxious and upset about being away from my parents.' And as I got older I started to really question that cause and effect -- whether that's really knowable and the kinds of mythologies that grow within families.
So you started to feel like that was their interpretation and it got sort of imposed on you?
Well that was an interpretation… [chuckles] so there's a little… They took me to a child psychologist… my mom's going to be so mad at me…anyway, they took me to a child psychologist just at the school or something and over the course of a few sessions I created this little book and the book had text and pictures. And the text was like, 'Once there was a little girl.' And there was a picture of a little girl. Next page: 'And there were flowers and rainbows.' [mimes drawing of flowers and rainbows] Next page: 'Then the little girl died.' And there's a picture of the little girl like floating into the sky. And the last page was, 'But there were still flowers and rainbows.' So in my family the story was this amazing text that Amy created as she got over this death. When I look at that now it's so obvious to me that it was -- because I was a very good student and a good kid. -- that it was received wisdom. That I had understood that that's what I was supposed to have processed. So that's the kind of thing that I'm now, in my adulthood, very interested in.
So between this time and now…
[laughs] yeah… 20 years…
What happened to this obsession with memories?
Well I think I became disinterested in it for a long time uh, the way the whole culture did. That was like an obsession at the time and everyone kind of forgot about it. And now, you know, recovered memory is a very controversial subject, I'm not sure if I really believe in recovered memory, personally. Or of the kind that we talk about when we talk about sexual abuse. People recovering very specific detailed memories that had been completely lost. I don't know.
You don't believe that it happened? Or you don't believe it happens as much as people think?
I don't believe it happens as much as people think it happens. And something I read recently said trauma is much more likely to be remembered well than not remembered. But, I don't know. I guess sexual abuse was in the news a lot and that got me thinking about it again.
What about Frank? He tells us about his recovered memories and I believe him.
Yes but the first thing he says about it is that "it's complicated," and that there are memories he always had but chose not to think about, and that there are some things that he now knows happened but are still lost to his memory. I do think it's possible to newly remember something at any age. But when people talk about "recovered memory" they are usually referring to complete, detailed memories that had formerly been entirely lost. That's not the case with Frank.
In any case, it sends Jamie on a path to consider whether something happened to him. And you leave a lot of clues about it.
Right, there's a fair amount of was-he-or-wasn't-he, but hopefully it comes across that that stuff really isn't the point.
What is the point?
I think what's most important is that he begins to question the relationship between a possible buried trauma in his past and the problems he is having in his present life. And the relationship between those two things is very fraught and very explosive and very unknowable. And because of the decisions he's having to make in the present the importance of that relationship is great.
What role do his parents play?
Well, we learn something in the play that really did happen. Um, we don't know what happened with Dennis Lawrence but we do know that his parents went through a pretty terrible trauma themselves that Jamie witnessed in some way that he doesn't remember. So whether or not this awful thing that Jamie's fixated on happened, there are these kind of ties in his past that he's seeing for the first time that do exert a kind of pull on him now.
And is he seems to be heading towards the possibility that something could have happened. And we're heading there too. I'm curious about the clues you leave. There are little pointers in almost every scene that seem to lead us closer and closer to the conclusion that something may have happened. Yet your work always feels so organic; it never feels like you are manipulating your narrative. How conscious are you of this process of dropping clues. Not that you're Agatha Christie or something, but were you making choices like, "too much too soon" or "we need a little something here?"
I had the general idea that something in each scene had to tug Jamie further along on his journey. If, in scene two (his first scene with Paige), she didn't make the allusion to sexual problems in sexual abuse survivors, he might completely forget about his conversation with Frank. Then his mother's reaction is troubling and strange, and then of course his dad drops a bomb…so while I was trying to organically write scenes, letting the characters drive the action, I did know there was a technical requirement that each scene provided new clues.
You talked before a little bit about your own family mythology, in the second Paige scene, Jamie describes Paige's version of his family mythology and her own. How would you describe Jamie's family mythology?
Paige sees Jamie's family as cold, but I don't see them that way and I know they don't see themselves that way. A lot of that family's mythology has to do with Jamie – what a good kid he was, how remarkable he has always been, how self-possessed and self-sufficient. And it's hard on the family when that narrative starts to waiver… when he is in his early thirties and lagging behind some of his peers in achievement in his career and personal life.
And when we see them together, Jamie's ostensibly coming over to ask about what Frank said, but they start off talking about his new job. We sense they both wish it were easier, but it's just not. It seems like a really telling moment when we learn Jamie's dog died and she says he never told her.
I do think it's telling, but I also don't think it's too uncommon or alarming. People fail to tell each other important things all the times, in families, in friendships, in marriages – especially when it's bad news.
And when he does tell her about Frank, it's so hard to read her reaction. At first it seems like she's putting something together and then she seems almost hostile to Frank. It's kind of like she wants to reassure him, but it just backfires.
She's a little dissociated I'd say. I don't think I knew at the start of the scene exactly what was going to happen but I knew that she was not at all going to confirm his suspicions but something in her behavior was going to make him feel less comfortable.
Then when Doug comes over with the really startling revelation that Jamie stayed with the Lawrences, all our alarms go off because we realize there was opportunity. He wants to be upfront, his relationship with Jamie is important to him, but he also seems to be looking for a little reassurance himself. What's interesting to me in the scene is how little Jamie says. He shows some emotion early on, but by the time he asks how old he was and Doug say almost five, we see the wheels turning but he doesn't really react. But what really gets me is when Doug says the Lawrences said how "good" Jamie was. In a way, Jamie is still showing how "good" he is.
The Polly scene feels like we're going right to the source; it comes almost in the center of the play, like going back to the source. But the choice to introduce a character that only appears once is always a brave one.
Most people in this play have two scenes (Paige has four and Jamie as eight). In a way, I think giving Polly just one makes her more important or authoritative or something.
One of the things that I find interesting about the scene is that he doesn't seem to come to dig for more answers. In fact Polly is the one who brings Frank up. He brings a list of memories to share, like what he really wants is for the past to come back to life. And she shares the memory of the poem, "A Musical Instrument." Do you have any thoughts about how this poem found its way into the play and into the title?
It's a poem my grandmother used to quote to me when I was growing up. She must have learned it in school or something. She would say the first few lines and it had this spooky, incantatory quality. I didn't know who the Great God Pan was, but it occurred to me that whatever he was doing probably wasn't very nice. After I wrote a first draft of the play, the poem kind of got in my head. The connection to the play is instinctual for me – I would be reluctant to spell it out too much.
The bump from the Polly scene which is quite beautiful, almost pastoral, to the second scene with Paige is jarring and dramatic. It's almost like the scene demonstrates the Great God Pan "spreading ruin." Something is stirred up in Jamie. He's opening up to the possibility that something may have happened to him but he seems to be shutting down to Paige. And when she tried to empathize with him and consider it herself, she says, 'Oh that makes sense you were abused;' and he becomes enraged and says really ugly things to her. He doesn't want to be pigeon-holed as an abuse victim, and yet he seems to be looking for an explanation himself for the state of his life.
I think the thing is that he… at the beginning of the play he has not… clearly seen those things about himself. The things in the present not the things in the past. So, it's a lot of steps she's asking him to make at the same time. Even though yes, he is beginning that process, but I think even someone who lives a very examined life, who's extremely therapized, would have a hard time with this news.
Talk a little bit about why Joelle is in the play.
As I remember I finished scene 3 and I thought… where do I go from here? And then I thought what is it that Paige does with her life? I should probably figure that out.
But you knew her back-story.
Yes I did. But I wasn't totally clear yet on what her work was. And when I wrote the first draft of the play I wasn't sure if the Joelle and Paige scenes would stick, and I ended up feeling that it's crucial to understand Paige independent of Jamie.
Can you say why?
She makes a big decision at the end of the play that I think we have to be in on in a way that isn't too literal and spelled out, that we have to be emotionally in on. And I think, I mean this is more from a craft perspective, but we see her and Jamie in crisis so we have to meet Paige when she's not under the gun like that. And understand her a little better. I mean I there are… I hate the word thematic so much… but I think there are other thematic reasons for her and Joelle to be there together.
What are they and why do you hate them?
I think writing from theme is like… yields bad results. And I don't think I was writing from theme when I started this scene. But, well here are two things other people have said to me that I really enjoyed hearing: one was that we are seeing Paige in crisis so watching her help someone else is moving and true about human beings. That that's often where help comes from. And also, she talks about loss in scene 9, her second scene with Joelle, she talks about Joelle having the option to not lose things and in the end the choice Paige makes at the end is what to lose..
Well but we also see that she's losing Joelle. And for me one of the strongest things about the scene is seeing how her story kind of parallels Jamie's story. Now parallels are a little like themes; they're things audiences and readers find in stories that magnify meaning. But when I see how tight-lipped and troubled and reticent Joelle is in the second scene, I think of Jamie and all the things we've seen him hold back on. And when she says at the end of her scene, "I have to take things in my own time," I immediately think, "Same with Jamie." So in a way we see Paige lose Jamie all over again in this scene, but also maybe come to an understanding.
And she chooses not to lose, you could say, this is not the end all be all interpretation, but you could say she chooses not to lose Jamie. I don't think you could really understand that without meeting Joelle.
It's funny, you know Paige and Jamie say such horrible things to each other in scene seven. It just feels like it's broken wide open and there's no going back. So when Jamie says Paige is getting an abortion, it just seems it's all over but then Jamie says he wanted to keep the child… It's very complicated…. Then Frank takes a hopeful view of it And we're not sure where the relationship stands. Did you know where their relationship was headed when you wrote scene seven?
I guess it's a cop–out to say I didn't know because I think most of my plays end with ambiguity so if I had really thought about it after writing scene seven I would have probably had to admit that I wasn't going to go firmly in one direction or another. I would say all of the facts lead you to think they're not going to make it. It's only what Frank says that suggests otherwise. And it's a play, so we take what Frank says really seriously. But it is a guy's perspective who's not in the relationship. So I don't know. But I think that Jamie is better equipped to fight for Paige at the end of the play than he was at the beginning, so that's hopeful. But as people in the cast pointed out after our first read through the fact that she doesn't want Jamie to come with her is maybe the least hopeful thing about it.
Yeah I kind of assumed that they had broken up. And it's weird how I'm latching on to any signs of hope at all.
Also I think that what Frank says has got to be really true. I don't know what he saw in those support groups but it was probably really a lot worse than Jamie and Paige's story. I'm sure people have survived the most horrific betrayals of each other in history. And Cathy and Doug survived. She was like suicidally depressed for biological reasons and he was threatening to leave her… so, there's precedent in the play for couples to survive ugly scenarios. I believe Cathy and Doug have probably had a good marriage for the most part.
But for me the last scene isn't about whether Jamie and Paige are going to make it anyway. It's about Jamie's opening up. And it seems like there's a direct correlation in the scene between his remembering the first stanza of "A Musical Instrument," and his realization that he tells Frank of what he should have said to Paige: that "she was worried about having a kid and that she couldn't get pregnant and what I should have said was that's great you can get pregnant' you know?" It's really an unexpected, exquisite moment. It's beautiful, not just because of the empathy it exhibits towards Paige, but also for his vulnerability to share it with Frank. So I'm just wondering, you said earlier maybe you wrote this play to answer the question for yourself of why you were so interested in the subject of memory, recovered or otherwise, how have your feelings evolved and matured over time? And did you discover anything about them in writing this play?
When we talk about recovered memory, we're usually talking about one very specific instance (or multiple specific instances) of a memory of a trauma that has been lost and then found. But we all have millions of memories from early childhood and from later, some are traumatic, some are wonderful, most are neither. Some have been lost, some are remembered clearly, some have been dramatically altered by re-remembering or retelling. How our brains decide what is important to remember is a very mysterious process, and probably an identity-forming one. So in the last few years, and in writing and working on this play, the very confusing soup of all that became more interesting to me than the question of whether recovered memories exist, and what the statute of limitations should be for sex offenders, and those more scientific, policy-oriented questions that captured my imagination in the first place. What's important to me about those final lines you mentioned is that, after all the action of the play, Jamie finds himself cascading backward in his mind to the events of the night before the play began. That circular motion – that process of reconsideration and revision – is a big part of my experience of being a human.


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This year, America celebrates the 50th anniversary of the war on tobacco. Through a comprehensive campaign that included health warnings, public education, and taxes, anti-tobacco campaigns have stigmatized a deadly habit, saving millions of lives and billions of dollars in healthcare costs.
The pivotal point came in 1964 when the government could no longer ignore the overwhelming body of research showing a direct link between smoking and lung cancer. For decades, the tobacco industry trumped up their sponsored research to pretend otherwise. They mobilized legislators, media and hired advocates to suggest the federal, state, and local government had no role in this issue. Tobacco CEOs stood in front of a Congressional committee, raising their right hands and swearing under penalty of perjury that their products were safe.
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Even more damning, soda and its cohort of sugary beverages distinguish themselves as the single largest contributor of added calories to the American diet since the obesity crisis began some 30 years ago - responsible for more than 40 percent of those additional calories.
It is the impact of those soda calories that necessitates government intervention. Weight gain has transformed our nation, leading to a doubling of diabetes cases and more people with heart attacks, hypertension and some cancers. The cost of all this - nearly $53 billion a year in California according to a 2009 study by the California Center for Public Health Advocacy -- is too large to ignore, especially for a government that has to shoulder a major share of those costs. We have to address the problem and start with the largest contributor - sugary drinks. A statewide soda tax that funds children's health and physical activity programs is smart thinking and good government.


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8106-4028 Pritchard Drive, West Kelowna, BC, V4T 3E4
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- 1
- 700
Property Details
Okanagan Lake Condo at Barona Beach a true waterfront playground. Enjoy endless pursuits on the shores of Okanagan Lake from this incredible community. Long sandy beach, in ground pool, exercise room and spa on the property. Ground floor entry to this 1 bedroom + den home. Peaceful views of the canal and lake beyond. Open concept dining, kitchen and living room. Kitchen features granite counters and wood cabinetry with stainless steel appliance package. 1 parking stall and a storage locker provided. Close to award winning wineries and golf courses.
Property Specifications
Strata Lot 128, District Lot 434, Strata Plan KAS3267, ODYD
Building Features
Room Sizes
Living Room: 12 x 16
Kitchen: 10 x 6
Dining Room: 10 x 7
Master Bedroom: 12 x 12
Den/Office: 14 x 5
Full Bathroom: 8 x 6
Patio: 14 x 5


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A recent survey made by AAA auto club shows US drivers picking a gas station based on the price of gasoline rather than the quality of the fuel.
Despite the fact that two-thirds of US drivers believe there is a difference in quality of fuel, a AAA survey points out that American motorists choose gas stations based on proximity and prices, with 75 percent of them refilling their tanks based on location, while 73 percent are looking to keep their costs as low as possible. But this approach could have a major impact on engines' performances. Tests made by AAA have uncovered significant differences in the quality of gasoline sold at fuel retailers in the United States. Among the tested brands, non-top tier gasolines caused 19 times more engine deposits than top tier ones after just 4,000 miles of simulated driving.
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