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Stay on target
Is Inhumans good?
It's alright.
Just alright?
It's the first two episodes of a standard-budgeted network TV genre show, sort-of spun-off from Agents of S.H.I.E.L.D., being released as an IMAX "special engagement" to promote the launch of the series-proper. This show is based on a subset of Marvel Comics characters generally considered to be too weird/obscure for prime time and widely believed to only be getting this kind of a big league push because Ike Perlmutter thought they could be reworked into an X-Men replacement. In that context? It's alright, yeah.
Okay. So… what's it all about?
Do you watch Agents of S.H.I.E.L.D. and/or regularly follow the fringe regions of the Marvel Comics line?
Let's assume I do not.
Groovy. Okay: The Inhumans are this weird set of characters that originated back in the old Fantastic Four comics that were kind of a dry-run for various ideas Stan Lee and/or Jack Kirby would end up expanding upon in later projects like X-Men and especially Kirby's later 2001, Fourth World and Eternals stuff. Their mythos is VERY convoluted, and they've never been particularly popular, but the basic idea is that they're an alternate strain of the human race who descend from early-humans who were experimented on by The Kree in prehistoric times.
Refresh my memory: The Kree are…?
The mean blue aliens from Guardians of The Galaxy – Ronan the Accuser's people. Anyway, Inhumans are born indistinguishable from "normal" humans, but exposure to a rare element called Terrigen (traditionally as part of a reaching-adulthood ceremony) their latent Kree-augmented genes become dominant, and they manifest super-powers and/or extreme physical transformations. Originally, the comics depicted them as a relatively small secret-civilization living in a hidden city where the main characters were the Inhuman Royal Family. But more recent stories introduced the idea that there are actually a lot of Inhumans all over the world who just don't know their true nature because they haven't encountered Terrigen yet; which was the narrative mechanism by which Agents of S.H.I.E.L.D. introduced Inhumans to the Marvel Cinematic Universe prior to this series.
So this DOES connect to Agents of S.H.I.E.L.D., after all?
Yes – though, given how AoS's fourth season wrapped, no characters from that show actually show up here… at least, not yet. In any case, S.H.I.E.L.D's second season introduced the idea that Inhumans have been living either in secret or in ignorance (of their true selves) since prehistoric times, and that season's big climax involved Earth's water supply becoming contaminated with Terrigen. This causes an "outbreak" of newly-transformed Inhumans to flare up all over the globe. Season 3 revealed that HYDRA was founded as a religious cult worshipping an ancient Inhuman "god" and that some of the old-school Inhumans had left Earth altogether once upon a time. THIS series is about those guys, or rather the Inhuman secret-city they apparently established in secret on the Moon, where the Royal Family familiar from the comics are both in charge and our main protagonists.
Okay. So who are these people and what super-power stuff do they do?
King Black Bolt (his power is a voice so loud that even a whisper is like a bomb going off), Queen Medusa (living hair, like in Disney's Tangled), Princess Crystal (Medusa's little sister, does elemental science-magic), Gorgon (really strong, has hooves), Karnak (kung-fu guy, sees the future), Triton (fish-man), and Lockjaw a gigantic but friendly bulldog with teleporting powers that they use to get around.
That's… wow. Okay, who are the bad guys and what's the conflict?
Black Bolt has been covertly sanctioning attempts to rescue newly-transformed (because of the stuff from Agents of S.H.I.E.L.D.) Inhumans from Earth and bring them to Attilan (the Moon city.) This angers BB's scheming, jealous younger brother Maximus; who thinks Attilan can't support much more of a population and thinks their civilization should return to Earth and take over the planet. Also, he had a crush on Medusa before she hooked up with his brother and he's still kind of sore about that, plus he has a massive inferiority complex about not having powers of his own.
So Maximus isn't Inhuman?
It's… complicated. Apparently, not all Inhumans get powers after going through "Terrigenesis" – and some that do get kind of crummy, minor powers. These less-lucky Inhumans make up an impoverished underclass in Attilan's genetic caste-system, and part of Maximus' desire (or what he claims is his desire) to take the Inhumans back to Earth is that abundant room and resources will render the caste-system redundant. Hence why the main thrust of these two episodes (once introductions are out of the way) is him initiating a military coup that puts him on the throne, Crystal and Lockjaw under house arrest and Black Bolt, Medusa, Gorgon, Triton, and Karnak fleeing to Earth (specifically Hawaii.)
Why am I not supposed to root for Maximus? Seems like he's got a pretty good point!
They cast the guy who played Ramsay Bolton on Game of Thrones, so… we're kind of already meant to "guess" that there are darker motives waiting to be revealed. But, yeah – one of the reasons that this franchise is hard to work with is that there's a weird quasi-eugenicist "blood purity" undercurrent to the backstory that's kind of tough to mitigate without blowing up the whole mythos. Presumably, the show making it so central to the main conflict means they'll be tackling these questions directly; but right now that's a big maybe.
So what CAN we tell about it, based on these two episodes?
The whole enterprise is incredibly silly – turns out I jumped the gun in declaring Defenders the cheesiest thing Marvel has ever done. When you combine the inherent absurdity of the premise and characters with the way outside their budget scope and character concepts, what you end up with is, effectively, a late-90s Nickelodeon genre series but with middle-aged adults instead of teenagers. At least some of that is owed to the chintzy minimalist production design, which would probably look pretty cool if they bothered to photograph it with any kind of flair beyond basic network drama point-and-shoot setups. I'm sure they spent what is for ABC a lot of money on this, but they really could've stood to spend some more of it.
Oof. What are the good parts?
In a way, super-cheesy might have been the ONLY place you can go when your main characters' primary mode of travel is "teleporting giant dog" and whose leader never speaks because his power is super-shouting. It's probably a foregone conclusion that Lockjaw will end up being the "big thing" everyone likes (because dog), but – honestly, so far the standout actually seems to be Anson Mount as Black Bolt. Mount has a really rough, "hard-edged" tough guy look happening; so it's kind of a riot to see him playing this guy whose alternately arrogant and "kingly" but also wounded, self-conscious and who can only communicate through sign language, gesture, and facial expressions. This has to be a weird role to figure out, and he's doing something really interesting with it so far. Also, his relationship with Serinda Swan as Medusa feels pretty genuine and worth investing in – they've got real chemistry, and she holds her own despite having easily the MCU's silliest looking super-power. The other characters, though, are all carrying invisible "I'll be interesting later in the season" signs.
So what's the verdict?
It's a big mixed bag and almost certainly not the "royal intrigue epic" core fans of the comics were hoping for, but as network sci-fi shows go it has potential. Despite the budget kneecapping a lot of the broader weirdness, it's still bizarre enough just on its face to stand out among other genre shows, and despite the connections, it feels decently different enough from Agents of S.H.I.E.L.D. and other MCU material. It's a very silly show executed in a cheesy, schlocky way; but there's room for it to (maybe) grow into the right kind of cheesy.
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Trigger Warning: Graphic and Bloody Content Related to Medical Treatment
Also, there is a link to my podcast, equally scary.
I call the following picture "Why I Can't Have Nice Things…" Continue reading Inability To Write
Trigger Warning: Graphic and Bloody Content Related to Medical Treatment
Also, there is a link to my podcast, equally scary.
I call the following picture "Why I Can't Have Nice Things…" Continue reading Inability To Write
I was told twice in one day this week that I looked "bright." I was smiling and active, keeping myself busy and directed, and I was surrounded by people who I had not seen in several months (along with a few I had never seen at all). It was the good nature of reconnecting in a friendly crowd without the threat of being lost in it, I imagine, that sparked my particularly good mood on that occasion. The description was used again on subsequent days by unrelated people, causing me to take note that, perhaps, the whites of my eyes have simply become whiter. (Insert your own Revolutionary War joke here.) Continue reading To Clear or Not to Clear
I spent well over 45 minutes combing scabs out of my sparse hair to commemorate the end of the second week of my third month on poziotinib. Not all at once, mind you; I had the good sense not to stand hunched over the sink for more than 20 minutes at a stretch. When I was done, or at least thought I should be, I rewarded myself by sort of washing and conditioning the wiry bristles that cover much of my scalp. Such are these minor celebrations. Continue reading Poziotinib and Me at Month Three: Feeling Crusty (But Still Onboard)
I am now into the third month of my clinical trial for poziotinib. After the first two months, I had to take two weeks off for recovery from the rash it gave me. I am, however, glad to be back on the drug for the very simple reason that it was effectively killing the cancer within me. That is not a claim I make lightly, or, sadly, have had reason to make much at all over the past year.
When I was first put on chemotherapy back at the end of 2014, it was because there were no targeted therapies or immunotherapies available, either on the market or through clinical trials, that were likely to work for me. Chemo seemed to be the only option and, in some ways, it felt like a last-ditch effort. My tumor was considered inoperable, the metastasis had spread too far and wide, and radiation was not even being presented as an option.
While I was primed for a limited response and the possibility that I might only get a few months extension from the process, it turned out that chemo kind of worked for me. It worked well enough, in fact, that I would stay on it for over two and a half years — most of that time, simply keeping the cancer growth in stasis. There was talk of the possibility of being on that drug for five or more years at one point, but not long after the two-year mark I began to notice small changes in my scans. Very small, but changes, nonetheless. Continue reading Week One: The Oozing Begins
Crouched over the kitchen sink, I surged with a repressed groan, stifling the convulsive impulse as tears broke free; I cried, uncontained, momentarily unaware why. I was so used to keeping it in, I had become disconnected from what I was actually feeling — ironic, because what I was feeling right then was disconnected.
I did not recognize my body. This vessel in which I was contained made no sense to me at all. It responded to my thoughts and commands, but it felt completely foreign. Looking down at my arms, my hands, my fingers, I recognized nothing. They could hold the dishes I was washing, turn the knob on the faucet, even scrub with the brush. But there was a clumsiness about them, an awkwardness that was hard to explain or rationalize, except to know immediately that none of that was part of my body. None of it was Me.
Such is the effect of bodily changes that occur under cancer treatment. I was experiencing a slight case of dysmorphia, that feeling of certainty that you are not in the right body. It passed, but the emotional impact lingered. Continue reading This Is Not My Body
I have friends who are long distance runners and I have watched them struggle through their pain to achieve their goals. Although I used to train for both cross country and track way back in middle-school, I can no longer run. But I do understand a thing or two about the process. And I appreciate what it means to endure hardships in search of a personal reward.
At the end of May, I began participating in a clinical trial for Poziotinib, a new targeted therapy that works on mutations in the EGFR and HER categories. Naturally, within days of my May 23rd start, I had already begun exhibiting side-effects from the new medication. The resulting rash has persisted and spread, morphing into a completely new experience for me. I thought at the time that the minor ordeal I had in preparing for the clinical trial would have been the biggest challenge of the trial itself: first I went in for a "simple" needle biopsy procedure, then I had to stay to deal with the effects when things did not go exactly according to plan. The experience even inspired an opinion piece for the Philadelphia Inquirer. But I passed over that (still relatively minor) road bump and ran headlong into the clinical trial and resulting crash back into Rashville.
Having a rash does not sound all that bad in the grand scope of things. A little salve, a dollop of willpower, and it should be easy to weather. Itching too much? Slip on some gloves or spray it with lidocaine. Rashes pass. At least it is not nausea or debilitating pain or sleeplessness. Well, at least it is not nausea. Continue reading Endurance and Payoff
Let's get one thing straight: emotions do not cause disease. The fault of your physical illness very likely lies with something other than you. The whole notion that anything from kidney stones to cancer could be traced back to an emotional block, repressed anger, wrongs un-righted, or any other random psychological hurt from this life or a past one, is so corrupt that it should never be given credence by any rational being. Yet throngs of people with well-intentioned sounding titles like "life coach" or "healer" spread these malicious little bits of victim blaming as if they were offering salvation in a bottle of snake oil.
That said, I want it to be clear that not everyone who identifies as a healer is guilty of either victim blaming or willfully misleading those who they are trying to help. I've known incredibly sincere, warm, compassionate people who do their absolute best to improve the health and well-being of others through a wide swath of tools and approaches, arguably with strong results. And, frankly, many people need some form of guidance in their lives and have relied successfully on many such "coaches" to get where they need to be. I'm not condemning whole industries or forms of practice or even job titles here; this isn't about valid occupations, but rather about those who choose to exploit the fears and insecurities of patients under the guise of offering miraculous cures through attitude adjustment. Continue reading Emotional Illness
In my first Self-Care Challenge, I encouraged better and more sleep.
In my second Self-Care Challenge, I focused on nutrition and weight management.
This time around, I want you to join me in working on better exercise habits.
Exercise is essential for a variety of reasons, as we all know. My concerns are centered on the importance of building and maintaining muscle mass as well as ensuring optimal functioning of the lymphatic system. I'll be chronicling my own progress with the MyJournal function of the Health Storylines app that I've been using to track my medication side-effects and remind me of my dosing schedule. I am not naturally inclined to exercise, at least not in any scheduled way, so having an app that automatically reminds me when things are due is helpful — and I like keeping track of whether or not I accomplished my daily goals in one place.
For purposes of this challenge, I am going to break the exercise down into two categories. The first is simple: just walk more. The second is weight training, but this does not have to be an aggressive regimen done at the gym. My plan is to keep it simple and not push my body too hard, but the load, of course, is up to you. Continue reading Self-Care Challenge #3: Exercise
Spoiler alert: my rash has returned.
Before I get into the details of this new leg of my journey, I'm taking a moment to reflect on the side-effects of the past. In August of last year (2017), I stopped taking chemotherapy due to signs of progression. After about a month of cleaning out my system, I noticed a serious boost in both my mental and physical energy levels. My body began shaping up. I felt really good. And I started my first "targeted" therapy, the drug Gilotrif (generic name, afatinib).
Gilotrif was highly promising at the time. It had shown some level of effectiveness on the HER2 mutation in cancer studies but was still off-label for my use because it was designed to target a very closely related mutation. I loved it at first, however, because I kept feeling better and — in comparison to my 2 years and 8 months on Alimta (generic name, pemetrexed) — there was just an amazing lack of initial side-effects. Alimta had been fairly easy to tolerate overall and I had no real complaints considering how well it had worked. But I did have some skin and digestive issues, as well as persistent fatigue, that plagued me every month. Toward the end, the skin issues were particularly bothersome, and I was beyond thrilled when they cleared up. Continue reading The Rash Is Back
Welcome to the next exciting edition of my Self-Care Challenge! Feel free to follow along in the Health Storylines app that I use to journal my progress. Or let me know about your progress below in the comments. (There are a few advantages to using an app to track your progress, which I'll reference below.)
This time I am focusing on nutrition — specifically, nutrition and weight management.
As you may know from following my blog or my social media posts (links in the right column of this page), I lost a fair amount of weight in February. Being down over 20 pounds as a result of radiation to my intestines and then a bout of the stomach flu took quite a toll on me. Not only did I look a lot different, but I felt weak and, of course, my clothes no longer fit me — not even my "skinny" clothes. Fortunately, I started regaining some of that weight quickly and managed to put on about ten of the lost pounds within a couple of weeks. Continue reading Self-Care Challenge #2: Nutrition


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Let's Talk: Social, Mobile, Analytics, and Cloud
Discover how emerging technologies, such as Social Media, Mobile apps/devices, Analytic Web tools and Cloud Computing, are transforming how your organization sets and achieves business objectives. In this idea-packed program, Wylie Blanchard shares 4 strategic tools that will empower you to put the internet to work for your business.
Click here for a printer-friendly version of all programs.
- Learn how to best use social media to drive your organizations' efforts.
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Hi I am wondering if compassion can contact the field office or contact anyone there to check and see if my sponsored child and his family are safe from the area of the landslide they had yesterday. Thank you . We are just worried , but praying !


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Australia vs India: 5 best stump-mic comments of the series
There were quite a few hilarious sledging attempts caught on the stump-mic during the series.
Published - Jan 7, 2019 4:30 pm | Updated - Jan 7, 2019 4:30 pm
489 Views
Banters and sledging during tours of Australia are quite prevalent. Given the aggressive brand of cricket that the Australians play, they often indulge in a war of words with the oppositions. The Indian team, in the earlier days, rarely paid any heeds to the same and often went about its own business.
However, the current crop of young Indian cricketers don't deal with things that way. Backed by a fiery skipper in the form of Virat Kohli, the side doesn't back off and tries to give it back to the opposition at every opportunity. Therefore, there was a lot of banters all the way through the recently concluded four-match series. Cashing in on the fun, the broadcaster decided to make the optimal use of the stump-mic and thus enhanced the fun.
Of course, the wicketkeepers of both the sides, Rishabh Pant and Tim Paine were at the centre of all these talks. Not just the two of them but, comments from a few other close-in fielders were recorded and were equally entertaining. Here is a compilation of the best of those comments from the players of both the teams.
The best stump-mic comments from the Border-Gavaskar Trophy 2018-19:
1. You babysit?
This conversation between Rishabh Pant and Tim Paine was probably the most hilarious one of the series. This incident took place in the third Test when the 21-year-old was at the crease batting. The ODI squad for the Australia series was announced around that time and Pant didn't feature in there.
The Australian skipper from behind the stumps told him the same and asked him to extend his Australian holiday. He also offered him a spot in the Hobart Hurricanes side playing the Big Bash League. Paine wasn't to stop there and went on to take a hilarious jibe at Pant by asking him if he'd babysit. These comments took the internet by storm and went viral.
View this post on Instagram
Baby sitting? 👶 A stint with the @hobarthurricanes? 🌪 ————————————— Tim Paine has a few suggestions for Rishabh Pant after he was left out of India's ODI squad. . . . . . #foxcricket #australiancricketteam #australiancricket #ausvind #cricket #india #australia #sledge #banter #bants #sledging
A post shared by Fox Cricket (@foxcricket) on
Later on, Pant actually posed for a picture along with Paine's wife Bonnie and the kids when both the teams visited the Prime Minister's residence in Sydney. Bonnie put up an Instagram story captioning it as 'Best babysitter?'. Hence, things ended on a lighter note.
"Best babysitter," posted Tim Paine's wife on Instagram. #AUSvIND https://t.co/c9pPYJNiUm
— CricTracker (@Cricketracker) January 1, 2019


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The Trerice is an impressive four-bedroom property with ample space due to the 1688 sq ft.
Once you enter this magnificent ground floor you are greeted by ample living space. Firstly, the first room off the hall is, what we call a study, however, it is a versatile space which could be a snug, gym, home office or whatever suits your needs.
The airy hallway leads on an open plan kitchen, dining and family room. This area is well designed and practical for day to day living of a growing family as well as a great setting for entertaining with friends and family. There is French doors leading to the turfed rear garden and give the area an abundance of natural light.
There is a separate living room that spans the depth of this spacious home and has fire place with working chimney. This room could be perfect for a summer oasis due to a set of French open doors which lead to the patio; perfect warm summer evenings. Alternatively, the living room can be used a winter retreat due to the fully working fireplace.
Also, there is a utility room which helps you to stay organised in an already busy life. With additional access, this room truly allows you to keep housework and family life separate. Finally, a cloakroom with WC that complete the ground floor.
Upstairs you will find four double bedrooms, one with an ensuit and a family bathroom.
The master bedroom at the rear of the property overlooks the rear garden. The two large windows bathe the room in natural light and create dual aspect. An ensuit with shower adds an extra luxury.
Bedroom 3 and 4 overlook the front of the property and are both spacious. While bedroom 2 is at the rear of the property. All three bedrooms are in a convenient location to the family bathroom, which has separate shower cubicle and bath.
Your new home is fitted with an impressive array of high quality and integrated Siemens appliances:
Duropal QUADRA laminate worktops and upstands are fitted to all kitchens. These are high quality, fashionable and durable. Resistant to sunlight, scratching, abrasion and stains, and have achieved the FIRA Gold Award for product excellence.
Stainless steel splashback and 1.5 bowl sink plus chrome monobloc mixer tap. Every purchaser is able to select the cupboard unit doors and the handles, subject to stage of build. Further personalisation is available from a wide selection of ceramic floor tiles to kitchens and utility rooms (subject to build stage).
Sanitaryware from the Laufen Pro S range which has an exemplary reputation for supreme quality is provided as standard to all bathrooms, en suites and cloakrooms.
Vado showers are complemented with chrome taps and chrome towel rails to create a modern look.
An enviable range of ceramic wall and floor tiling is available to wet rooms, please ask the Sales Advisor for full details.


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Posts Tagged: 2017
The Feast of Tabernacles 2017 began in Clark's Town, Trelawny on October 5.
The theme of the Feast is "Yahshua's Messages to the Assemblies in Asia." It is based on the 7 letters to the 7 assemblies found in Revelations chapters 2 to 3.
For the duration of the 7-day feast, different presenters will look at the assemblies as they are led.
Here are a few videos from the day.
HalleluYah – Feast of Tabernacles October 5, 2017
I Have Set Watchmen Upon Thy Walls
Marching In The Light Of Yah
Lovest Thou Me?
You may also like these related videos
The Feast of Unleavened Bread 2017 came to an end in Clark's Town on Tuesday, April 18, 2017. As usual, it incorporated all 4 groups from western Jamaica (Content, Paisley, Yorkland and Clark's Town).
The day was marred by the news that one of the mothers of the assembly, Mother Estelle, had been admitted to hospital. Notably missing from the assembly were Sisters Joan and Ffrenchie, who were with their mom in the St Ann's Bay hospital. Full Story.
Pastor Lewis presented a great sermon about faith, connected to the theme: "the Kingdom, a present reality."
The day ended in the mid afternoon with the saints celebrating, singing a medley of songs, which we feature in the video below.
Medley of songs celebrating the end of the Feast of Unleavened Bread 2017
You may also like these related videos
You may also like these related posts


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7 Marketing Tips
for a Successful Mail Campaign
1. Benefits! Always stress
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Return to Previous Page
Hi there! I joined The Dude in 2014 and am pleased to work with our clients, creating best practices webinars, blogs and other content pieces focused on helping you and your team shine! If there's anything you'd like to know more about, let me know! I'd be happy to take a deeper dive into your questions, concerns, or roadblocks.
Bring new light to your operations and close the "perception gap" with executive reports and presentations. With our new facilities management platform, you will get these easy-to-generate documents that help prove to stakeholders you are being a good steward of the budget, staff, and facilities you've been entrusted to run. Instantly boost your credibility by supporting your decisions and requests with key metrics.
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You've asked, and we've listened. We're sharing with you our outlook for upcoming innovations and continued enhancements to the products you know and love. In your next renewal cycle, look for usability improvements in our Corrective and Preventive Maintenance solutions and survey functionality to help you improve your customer satisfaction.
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There's a better way. SchoolDude pioneered the first-ever, 100% cloud, Software-as-a-Service (SaaS) maintenance management solution, specific for the needs of Education. Leveraging data, knowledge and experience working with you and thousands of your peers over the past 15 years, we're ready to change the game again. We're excited to share with you our next innovation, the Collaborative Facilities Management Platform.
We'll break down each module in this six part blog series to help you understand these new and exciting components to your SchoolDude solution.


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Siân Elizabeth Evans
♀ Home ♀ Hot From The Forge ♀ Gallery ♀ About Siân ♀ Contact
Since 1965 over 5000 British citizens, from over 100,000 applicants, have been awarded Churchill Fellowships, to travel overseas to study areas of topical and personal interest. The knowledge and innovative ideas they bring back are shared for the benefit of their profession, their community and, in many cases, the nation. Fellows from every decade since 1965 represented the Trust at the reception, as well as representatives from The Winston Churchill Memorial Trust in Australia, and the Winston Churchill Foundation of the United States.n 2011 Siân was awarded a Churchill Fellowship to investigate traditional techniques, ancient origins and modern contexts of coppersmithing in France, Greece and India. She met craftspeople ranging from Tibetan refugees in the Himalayas and Hindu bronze casters in Tamil Nadu to descendants of The Crusaders in Normandy. To read her report click here
Recently Siân was interviewed by the Telegraph on Sunday. To see the online article click here
She was also featured in Craft & Design Magazine here
Siân was honoured to attend a reception at Buckingham Palace on 18th March 2015 hosted by her Majesty the Queen to mark the 50th Anniversary of the Winston Churchill Memorial Trust
To find out how you can apply to be a Churchill Fellow please visit www.wcmt.org.uk
Home | Hot From The Forge | Gallery | About Siân | Contact
Copyright © 2006 - 2020 Siân Elizabeth Evans


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Aug 29, 2019
The course was defiantly more than I expected. It not only strengthened what I did know about Excel but it showed me several options that I was not using or haven't found. I would highly recommend it.
Dec 20, 2019
It's a very helpful course for me as I got to know how much I learned via my work experience and what all other things I need to learn to improve my excel skills.\n\nContent and syllabus is amazing.
by James T•
May 03, 2019
This course was very well developed and presented. It starts off very basic but it's useful that they are making sure you've seen everything and that you get started doing things the right (and most efficient) way.
by Zabrina L•
Aug 25, 2019
I love the way they outline the courses and the practice sessions. It is good to directly practice what we have learned from the videos. They offer the courses in small chunks and make me easier to get the idea.
by Ahmed E H•
Oct 28, 2018
I really liked this basic course since it has re-connected my previous knowledge of Excel old versions with the new one; i.e. 2016. I am looking forward to continue this coarse till finishing the advanced level.
by Niceson S•
Mar 28, 2020
Absolutely wonderful and systematic way of teaching. I am sure this course is really going to help me a lot in my future and career and increase my productivity and skill. It has surely boosted my confidence.
by Jason S R•
Jan 20, 2020
Excellent course! Well-paced with excellent instructors, content and problem-solving material. Thank you for helping me fill gaps and gain new insights into MS Excel. I look forward to the next Excel course.
by Damilola D•
Oct 11, 2019
I am so glad i took this course. I learnt so many tips and tricks that i began to implement immediately in my work. It would task you but you would be glad when you see the congratulatory message at completion.
by Khazar A•
Nov 06, 2019
Everything is explained clearly. For sure it is just entry step course to Excel but good one. Problem is, it could be covered more things, I was finishing every week in a day. So materials are easy and little.
by Nkwazema C R•
Sep 10, 2019
This is a 6-star course. The presentation, assessments and hands-on approach are excellent. I am more confident than ever. I had learned a little of excel but this course is much more. This is value for money!
by Angela S•
Sep 04, 2019
Very good instructors and helpful exercises. Excel is challenging to teach, especially online and this course did exactly what I needed it to. I will be taking the rest of the courses in this specialization.
by Karpagam A•
Aug 24, 2018
Extremely useful course for working with Excel. High impact tools in Excel are discussed elegantly. If you are someone that likes to learn through examples, this course is for you. The teachers were brilliant.
by Nelson M•
Jul 13, 2019
Even though I already have experience with Excel, there are many new pieces of info and tricks that I picked up throughout this course. I definitely got to familiarize myself with the latest excel interface.
by Kaashvi S•
Apr 28, 2019
This course is a must. It starts off with very basics of Excel but I got to learn a lot of tools I was unaware of. As you progress through the weeks, you find yourself working through sheets more efficiently.
by Abdirizak M N•
Jan 28, 2019
This was the most useful course I have taken from Coursera because it helped me how to take charge in excel which a very powerful software and very proud of it.
Thank you Coursera Team and MACQUARIE University
by Irma A H A•
Dec 25, 2018
If you want an easy going course, this is it. A lot of excersises, examples, and material that you can download. I really like it, and even when I have some experience, the begginer really show me new stuff.
by preeti c•
Mar 31, 2020
This course is amazing. I have learned so many powerful techniques in excel by which I can speed up my work with excel. I would suggest everyone take this course for batter understanding the power of excel.
by Abdulrahman S D•
Dec 23, 2018
Really Really I don't have any words to descrive this experiment!
The educational method is wonderful, and the information was very helpful and varied.
It was awsome.
Thank you, Thank you all.
Best Regards.
by Cindy•
Jan 05, 2018
Excellent overview! I am self-taught and have worked in Excel for several years, but this course taught me some new skills and provided a really good foundation of terminology and tools. Highly recommend.
by Pranshu M•
Jan 27, 2020
The Course is very well curated and organized. The practice quizzes and assessments really test one's knowledge acquired throughout the course. Really glad to have found such great instructors on Coursera.
by Khalil A M•
Mar 25, 2018
Its really very informative and highly equipped course. Best course I ever take in my entire life. May God bless, protect, and healthy Dr. Nicky and Parshan as well as Coursera and Macquirie university .
by Partha S•
Nov 19, 2017
If you know Excel, the first course may not be that useful, however, you have to complete all the weekly quiz for grading purposes. If you are just starting out Excel, this is an absolute wonderful course.
by Brandon C K•
Jan 20, 2020
I think this course is very good but if its possible at the end I wish to have a full pdf of everything we learnt because frankly speaking I remembered almost everything but there are some points missing
by Ayoub N•
Dec 23, 2018
Thank you so much, I appropriate all the efforts you made in order to give us this perfect course and very very useful information..
I don't think I will ever find any better source to learn Excel from <3
by AHMED A A I F•
Dec 02, 2019
The course was definitely more than I expected. It not only strengthened what I did know about Excel but it showed me several options that I was not using or haven't found. I would highly recommend it.
by Ahmed G•
Nov 18, 2019
I recommend Excel Skills for Business: Essentials for Everyone. I finished this course and I noticed a huge difference in dealing with Excel.
Thanks, Nicky, thanks pershan and of course thanks sean.
by Aakash S•
Jan 24, 2020
Nicely structured course with well defined quizzes, practice challenges and assessments to check your knowledge. Will recommend this course to all who wants to learn Excel in a well structured way!


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- Running Vacations
- High School XC Camp
- Team
- Running Coach Service
- Foundation
- Store
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Colley comes to ZAP Fitness as one of the most decorated athletes in NC State's history. Colley was a 5-time All-American and 11-time All-ACC performer in his time with the Wolfpack. He was also the 2013 ACC Cross Country Champion. Following his senior season Colley traveled to Europe to race where he lowered his 1 Mile and 5,000m personal bests before finishing his season with a 6th place finish at the Falmouth Road Race. In his first year at ZAP Fitness Colley made an early splash on the grass by finishing fifth at the 2014 USA Club Cross Country Championships in Lehigh, PA, qualifying him for the Great Edinburgh XC meet in Scotland. He went on to help team USA to a dominating team performance over Europe and the UK with his sixth place finish on the rugged and muddy Scottish course. In early 2015 Colley earned a spot on USA's World Cross Country team by placing seventh in a very deep field at the US Cross Country Championships in Boulder, CO. Colley battled injuries through most of 2016-17, but in the spring of 2018 Colley finished 10th at the Cherry Blossom 10 Miler in 47:12. In the summer of Colley notched a number of top finishes at major US Road Races including a 6th place finish at the Peachtree Road Race, 4th place a the Bix 7, and 10th place finish at the US 10 Mile Championships in October. Colley made his marathon debut at the 2018 California International Marathon, which served as the US Championships, and his time of 2:15:27 qualified him for the 2020 Olympic Marathon Trials… In the spring of 2019 Colley took 3rd place at the US Half Marathon Championships for the 2nd year in a row. In June he returned to the marathon distance where he set a new club record of 2:12:13 to take 2nd place at the Grandma's Marathon.


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7 Best Cultural Trips for the Family
Everyone has a different perception of culture. The difference is even more prominent when it hinges on the issue of travel. It might mean the social way of life of a particular locale, or the traditions, rituals, architectural designs, literature, and artwork of a place.
The fact is that culture remains a powerful inspiration when considering where to visit and it is also among the most significant aspect of a trip that leaves an often indelible impression on travelers.
Taking your family, especially your children, on a cultural trip is a great way of increasing their understanding of the lives of other people and societies. When you embark on a cultural trip with the family, you widen their cultural horizons and open up their minds to the world outside the towns and cities they grew up in. A cultural trip is an inspirational one.
We have made a compilation of the seven best cultural trips for the family; a list of some of the most amazing places in the world to do a cultural trip.
Oman is among Middle Eastern's most stable countries. It was ranked by United Nations Development Commission as the country with the most improved economy in the world. Also, it was selected as the capital of Arab's nation tourism. This is no surprise as it is known for its impressive beaches that can be used for sailing and surfing.
It can serve as the best and kindest way to unveil the culture of the middle east to the family. In the beautiful state capital, Muscat, your family can have an interesting perception of the culture of the old city. The fishermen are always at work and you can watch them. In other cities, you will find villages built with mud and brick to check out; there are also castles and marketplaces.
Don't leave without spending time in Oman's beaches, be sure to also try out their delicious seafood. Oman is a country of hospitality, the Omanis will make your trip very eventful.
We understand that the very first thing that comes to mind on the mention of Norway is the Scandinavia. That's true. The culture of the Scandinavia has been popular year in, year out. Apart from important culinary arts and fine artwork, your children will most enjoy the resorts, which are free for kids below the age of eight.
Another popular activity for which the Scandinavian country is known for is skiing. The family will love to try that out. Other places to visit are the museums that showcase the lifestyle of the famed Vikings, fairy/elf themed amusement park and safaris. Norway provides a healthy blend of cultural wonder and entertainment.
Life in Southern African region is diverse and ideal to learn about a new culture. Visit Namibia with your family for an experience of the Southern African culture. The country is beautiful, with wonderful landscape and unique sand dunes and deserts. It is one of the largest countries in Africa and it is known for its wildlife and national park.
This country bubbles with history, so it will be interesting for the family. You will find many comfortable accommodation options and plans. The country is characterised by decent transport system and good healthcare facilities. As mentioned earlier, the children will love the natural terrain and the display of animals in their natural habitat in the national park. Another interesting thing to learn in Namibia is the tribe culture in today's world– a trip to Himba Settlement will afford you many learning experiences on this topic
Apart from the lovely delicacy of fresh corn and lime juice, there are other reasons Mexico stands out as one of the destinations to take a trip to this year with your family. In Mexico, you will find lovely beaches, exquisite restaurants, and beautiful cities.
Don't miss the fun, there are lots of activities in Mexico that would your broaden cultural horizon about a specific area including exploring the historic ruins of the Aztec tribe, visiting the colonial town square, seeing the art show displaying Frida Kahlo's painting and eating corns.
There are lots of relaxing activities for the kids too like a trip to Tulum's town beach. Mexicans are particularly excited around children.
Italy is a country that is known not just for its very delicious pasta, pizzas, and drinks, but for the rich history and culture in each of its cities. Italy is one of the most preferred locations for vacations worldwide. The country owns a cultural prestige that will make your trip exciting and worthwhile.
Firstly, you may want to start with the delicacies the country is known for: pasta, ice cream, and pizza. The country is known for its family-friendly culture, so be sure to explore to the fullest.
To appreciate Italy better; it may be wise to explore the historic Italy and the modern Italy. Towns like Emila-Romagna; paints the true picture of the legacies of ancient Romanic days: from the tasty ham and macaroni to the mosaic paintings and picturesque towns. These would keep everyone busy for weeks. Phew!
Scotland is a country with mysterious standing stones and medieval castles. This makes it suitable for a cultural trip for the family. With storytelling and Gaelic music, you will undoubtedly have a unique trip filled with glow-in-the-dark experiences.
One thing that is unique about Scotland is how it combines the new with the old and the urban with the rural. It is a country with untainted scenery and rogue hills, with colourful and sophisticated towns of Glasgow and Edinburgh. These contrast would inspire awe.
The rural areas are fascinating with landscapes and small settlements rich with culture and history. The scenic journey that will lead you to these towns will inspire a deep fascination for the country's heritage. Make sure you visit the ruins of the village of Skara Brae with Neolithic legacy. The town of Orkney and Kirkwall will keep the family busy with important history lessons.
There are also tasteful places like the beaches and bars, with lovely folk and traditional music.


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Hitting the trails shouldn't mean a cab full of dust, a face full of mud or having to pick bugs out of your teeth. This unique full-tilting design protects you from debris and mud while providing maximum ventilation, especially in those hot summer months. The versatile 3-position tilt mechanism allows you to adjust the Windshield to fully closed, half extension and full extension while also providing the ability to quickly release the top Windshield piece. Constructed of ultra-thick, high-quality, scratch-resistant 1/4" MR10 GE Lexan polycarbonate and included stainless steel hardware... this is the toughest Windshield available!
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Under general supervision of the location manager help, organize, coordinate, execute, and assist in managing the Catholic Mortuary activities. May also help manage a harmonious interaction between the Sales, Mortuary, and Cemetery personnel. The following requirements are representative of minimum levels of knowledge, skills and/or abilities. Responsibilities may vary according to size of mortuary case load, total workforce, and whether or not the mortuary has a care center.
Because all Archdiocesan employees represent the Roman Catholic Church, they are expected to conduct themselves according to the goals and mission of the Church in performing their work. Mortuary managers need to have a comprehensive understanding of the guidelines provided by the Order of Christian Funerals.
Oversee the management of resources and day-to-day operations of mortuary I, II, or III.
Closely works with religious coordinators, cemetery and mortuary arrangers in scheduling, conducting and supporting all service activity and special events.
Develop and maintain a positive environment to ensure level of service exceeds patron's expectation.
Identify and report opportunities to improve patron satisfaction by consistently reviewing standard operating procedures.
Inspect facilities and grounds to ensure all are properly, prepared, secured and maintained.
Help oversee the integrity of mortuary data entry, recordkeeping, retention and archiving.
Attend and participate in management meetings and training sessions.
Services client families during funeral visitations and interment. Assist with caring for the deceased in a respectful manner. Provides customer service in all areas of helping client families following the loss of a loved one. Provides exemplary personalized and professional service. Assists in the implementation of choices made by the family/legal representative regarding the funeral, final disposition of the body and memorialization of the individual. Ensures customer needs are met directly or through appropriately licensed individuals.
Arranges, conducts and directs bereavement rites, including funeral and memorial ceremonies in a professional, organized and caring manner consistent with policies and procedures.
Retains heritage and grows market share through active involvement with community, religious and other organizations.
Provides aftercare in absence of Family Service Counselor. Aftercare includes delivery of documentation, stationery; information on insurance, health benefits, pension; prearrangement for next of kin
Ensures adherence to all applicable professional, municipal, state and federal licensing authorities, rules and regulations.
Completes and accurately prepares all documents related to services, cremations, maintenance and any other type of data entry.
Assists with general office duties including answering phones and preparing reports as necessary.
Assist with the maintenance of vehicles, the facility and property.
Receives caskets and other funeral home supplies as well as place into inventory
Attends meetings and group activities as directed.
Addresses and resolves customer service issues in a timely manner.
This position may perform various service and client relations activities.
Performs other duties as assigned.
Provide coaching, mentoring, and development to direct reports and staff
Taking Loved ones into our care from place of passing
Assist direct reports in setting and achieving personal career goals.
Assist in making loved ones presentable for services
Perform related duties as required.
Education and Experience
Any combination of experience and education likely to provide the required knowledge, skills, and abilities, typically:
Active member of a Catholic Faith community.
Associate or Bachelor's degree from an accredited college or university in Business Administration preferred. Absence of a degree, associate's degree with appropriate managerial, supervisory and administrative work experience.
At least 5-years' related experience to Funeral Director or some experience, in all business management, office administration and supervision. Mortuary Management experience preferred.
Bi-lingual English & Spanish.
Knowledge, Skills, and Abilities
Knowledge of:
Mortuary operations preferred.
Principles and practices of successful management, supervision and training.
Archdiocese organization, objectives and policies.
Computers and software, including but not limited to Microsoft Office Suite.
Office and business technology, including but not limited to printers, fax machines, telephones
Available to work weekends and evenings.
Skill in:
Coordinating and supervising a variety of diverse activities concurrently.
Building and maintaining relationships using tact, courtesy and diplomacy.
Ability to:
Communicate and relate to others effectively in written and oral form.
Assure compliance with established cemetery policies, regulations, directives and requirements.
Position involves periods of sitting, standing and/or walking, including walking of cemetery grounds.
Intermittent bending, stooping, twisting, walking, kneeling, and crouching.
Sustain frequent movement of the fingers, wrists, hands, and arms.
Position requires ability to lift various amount of weight as needed.
Filing and retrieving documents from 4-drawers-cabinets 5 feet high. Must reach above shoulder for 2 drawers or crouch to reach lower drawers.
Information/Application Contact
Mission Hills Mortuary (Los Angeles)
3424 Wilshire Blvd
Los Angeles, CA email@example.com


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Providing good services for foreign trade operations, specializing in different sectors in a fast, timely manner and designing operations tailored to each of our clients.
Meet the needs of our customers in any economic sector, and be recognized as the best alternative support for the growth of their operations, designing and executing safe and reliable operations tailored to their needs.
The company is based on honesty, mutual respect, teamwork, responsibility, professionalism, transparency in actions, commitment, growth, constant innovation and the importance of our customers for the vitality of the company.
International trade operations bring important challenges and opportunities to detect and satisfy new specific demand niches, through the opening of target markets, so it is essential to strengthen commercial ties between importers and exporters with authorized economic operators responsible for providing the most accurate solutions based on the most qualified advice.
Our services in the areas of foreign trade, customs, transportation, cargo insurance, finance and taxes, guarantee a service with comprehensive vision and quality, revealing the most optimal results, minimizing the risks of the commercial operation..


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FBAR, or Reports of Foreign Bank & Financial Accounts, is a compulsory tax report that all US citizens living abroad must file on or before June 30 of each year. Many are not aware they are required to file their FBAR along with their US expat taxes. FBAR can be complied by filing a TD F 90-22.1 form and then submitted to the US Treasury Department.
Tax Obligations of all Americans Living Overseas
It is only when the total amount of your money in foreign banks exceeds $10,000 that you need to file for a FBAR along with your US expat tax. It is important to take note that $10,000 is the sum of all your foreign bank accounts, not just one. This means that if you have $2,000 each, in six foreign banks, you are required by law to file a FBAR.
The United States Treasury Department is authorized to impose penalties to American citizens living abroad who did not file their FBAR. The penalties vary from each scenario but it can be as minor as paying fines and as severe as being jailed. Hiding assets overseas is a violation of the law and the IRS monitors and enforces serious jail penalties for those who are caught.
There are special exemptions such as reduced penalty fees to those who are late in filing their FBAR. Such exemptions are extended to those who do not have any records of delinquency or those who have filed their FBAR for the first time.
No other deadline extension is granted to those who are late in filing their FBAR. While it is true that the IRS will accept your tax returns when postmarked, the US Department of Treasury has a different and stricter rule. All FBAR must be filed on the Date Received which means that you should take into consideration the amount of time your returns reach and filed in the Treasury Department. For example, if you live in the Philippines and it takes 3 days for your FBAR to arrive in the Treasury, filing well ahead of the June 30th deadline is necessary.
All hard copy of FBAR must be mailed to the address below:
Department of the Treasury
P.O. Box 32621
Detroit, MI 48232-0621
Express Mails should be sent to this address:
IRS Enterprise Computing Center
ATTN: CTR Operations
Mailroom, 4th Floor
985 Michigan Ave
Detroit, MI 48226
More information can be found at irs.gov or by contacting Kathleen M Egan CPA PLLC at (602) 569-1003.


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The Beacon girls' varsity tennis team captured the PSAL "A" Division New York City title, defeating the defending champion Wolverines of Bronx Science 5-0 to reclaim the city title.
The Blue Demons of Beacon entered the final having lost the two regular season matchups with the Wolverines, both tough 3-2 defeats, and the only two losses on the season for Beacon.
But the third time would be a charm for Beacon, winning all five flights on Friday afternoon. With top singles player Perene Wang out for Bronx Science, Rachel Musheyev stepped into the first singles flight for the Wolverines but was no match for Victoria Sec, who defeated her 6-0, 6-0.
Two more straight sets wins from its second and third singles flights ensured the Beacon victory. Aleksandra Bekirova beat Christina Huynh 6-1, 7-5 at second singles, and Kyra Bergmann defeated Sofie Levine 6-4, 7-5.
Natasha Osses-Konig and Niki Truszkowski beat Alana Rosenthal and Klara Wichterle 7-5, 6-3 in the first doubles spot, and Sofia Shen and Sophia Prudhomme came back from a set down to beat Brett Zakheim and Cassie Tian 3-6, 6-2, 6-4 at second doubles to round out all the scores.


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Allergies come in all varieties. The term allergy often brings to mind the individual with the red dripping nose that can't stop sneezing. Another allergy that comes to mind is the obvious food allergy where you need to avoid a food that when eaten can cause your body to swell up and in some cases can even restrict your breathing. This type of allergy can be life threatening if not identified and respected.
Well, a whole different line of allergies are those that are less perceptible in an immediate sense but none-the-less affect our lives in a big way. To explain what I mean we need to establish a common language of immune response. First off the guy with the runny itchy nose as well as the life-threatening allergy sufferer are experiencing a reaction mediated by antibodies and their related components that act primarily in an immediate fashion. One of those commonly identified is the IgE antibody. This can be generated in response to a substance in the form of pollen, food particles (like peanuts), dust, latex, or just about anything.
Another line of antibodies such as the IgG family can cause what is termed a delayed hypersensitivity. This is the antibody family that initiates a gradually increasing response over several days after the initial exposure. This type of response might go unnoticed since its symptoms might be sore joints, headache, brain fog, or fatigue. These antibodies might be reacting to the exact same substance mentioned above but it does so in a much slower insidious fashion that steals your health away inch by inch such that over the course of time you actually forget ever being truly healthy!
Someone reading this might say "well I've got all those things" and you very well may! Many of us walk around year after year suffering inexplicable symptoms that seem to come and go but never quite leave us completely. Whether it be the urgent need to find a restroom after a meal due to inflamed bowels or chronically sore joints they have stopped us from doing what we love because we always hurt.
It's strange for some to think that they have been "poisoning" themselves slowly overtime and possibly with foods that would be considered "good for you" in general. This however is the case for many unwitting allergy sufferers.
Symptoms provoked by food sensitivities occur when our immune system begins perceiving foods in the same way it perceives things which are truly harmful – bacteria, viruses, parasites, etc. This mistaken identity leads to the release of toxic chemicals called "mediators"(such as histamine, cytokines, and prostaglandins) from our immune cells. It's the inflammatory and pain-inducing effect of the mediators that give rise to symptoms making us feel sick. Food sensitivity symptoms are often chronic. This is because the mediators are released every time you eat reactive foods. And it doesn't matter what drugs we take to try and get better – if we have food sensitivities and don't figure out which foods we SHOULD be eating, getting better and staying better becomes a long-term losing struggle.
There are a variety of medications both prescription and over the counter as well as botanical that can mask many of these symptoms but for most folks it seems that as time progresses higher dosing is required to achieve relief and this slippery slope never seems to stop.
Fortunately we now have a variety of testing possibilities to specifically identify allergens and the degree to which they are affecting us as well as the ability to design personalized dietary protocols that can allow us to regain our health that was stolen through chronic long term inflammation. Some of the tests allow us to identify the foods or environmental substances that we react to and others show us the degree to which we are reacting to these elements. The bottom line is knowledge is power and the sooner we gain the knowledge of what is adversely affecting us the sooner we can make the changes necessary to regain our health.
If you have concerns in this area give us a call and we will take the time to comprehensively evaluate your particular situation, perform the necessary laboratory testing and provide you with a game plan to get your life back. Don't let allergies immediate or delayed steal your life away. There are answers out there you may just need to ask a different question.


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The installations of our lodge and all the other lodges are done. The holidays are now passed and anything is settling in nicely for the new year. I hope everyone had a pleasant holiday and are looking forward to this coming year. We have a lot that we are working on. New members are being brought in to our lodge as well as the continuing talks regarding the consolidation of our lodge with Mozart lodge. We will be discussing this at our monthly communications so please try and attend so that any questions or concerns you may have can be addressed.
I would like to wish everyone a safe, happy and healthy New Year.
WM Joseph P. Britt, PM
Return to the main page HERE


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On Sunday nights we ROCK! This week we're bringing you a few old favorites and even an all-new episode! Get a sneak peek of 80s in the Sand, The Top Ten Revealed, and one of our favorite concerts featuring Bret Michaels! Make sure to set your DVR for the full night of festivities this Sunday at 8/7c!
Sebastian Bach is getting ready to rock his performance this weekend at 80s In The Sand this Sunday! But first, he sat down with former MTV VJ, Alan Hunter, to talk about all things 1980s and beyond. Check out the extended interview above to learn about the Broadway roles Sebastian Bach rejected, how he found his signature voice, and how he keeps the 80s alive and well. Then, set your DVR for this Sunday at 8/7c to see MORE of the amazing festival, 80s In The Sand, and to rock out with Sebastian Bach on stage!
Over the course of 12 days in March of 1986, the four members of Poison gathered in Los Angeles at Music Grinder Studios. With just $23,000 in their pockets (and some help from their families), Bret Michaels, C.C. DeVille, Bobby Dall, and Rikki Rockett recorded what Michaels called a "glorified demo." However, that "demo" went on to become a three-time platinum album. Look What The Cat Dragged In made history for Glam Metal and went on to be named as #2 in Rolling Stone magazine's list of 50 Greatest Hair Metal Albums of All Time. Give the title track a listen right now in this special preview of Sunday Night Rock's headliner, Bret Michaels! Enjoy this fantastic song + many more of Bret Michael and Poison's hits with Live From The Bomb Factory this Sunday 9/8c.
Sunday, on The Top Ten Revealed we're counting down through the guitarists that changed the music industry forever before they left this world. These are the players that created, defined and invented guitar sounds and styles like nobody else! Find out which Guitar Gods that we've lost make our list as rock experts like John 5 (Rob Zombie), Marty Friedman (Megadeath), and Kevin Cronin (REO Speedwagon) count us down! Set your DVR starting Sunday at 8:30/7:30c.
|80s in the Sand: Sebastian Bach
|The Top Ten Revealed: Guitar Gods We've Lost
|AXS TV Concerts: Bret Michaels – Live From The Bomb Factory
Music is back on TV. Only on AXS TV.
For a full schedule of this week's concert check our show page.
Follow AXS TV Concerts on Facebook and Twitter.
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Find AXS TV on your TV.
Tags: AXS TV, AXS TV Concerts, Bret Michaels, John 5, Katie Daryl, Kevin Cronin, Marty Friedman, Sebastian Bach, The Top Ten Revealed
Copyright © 2020 AXS TV - All Rights Reserved.


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Perfect solution for those who love wide a sunny spaces, the living room offers the opportunity to relax.
Approx dimensions: 45 m2
Equipped with:
- LCD Television set
- Air Conditioning System
- Telephone
- Minibar
- Strongbox
- Courtesy bath products
- Hairdryer
- Free Wifi
- Animals admitted with an extra charge > See regulations
Comfortable and sunny rooms in a strategic position in Vicenza.
Save Time & Money.
The Best Rates Are Here!
We guarantee that the rates on our site are the same or better than the ones you can find on other sites. If you find a lower rate for the same room at the same time and with the same conditions, we will meet the lower rate. For the "Best Rate", simply email: email@example.com


text: your website visitors Get your free consultation now! Design and ImplementDoes you website captivate your visitors? Does it spark their desire to buy your product, donate to your organization, or explore your art? How do you even know if your site is doing its job?A professional site sends a message to your customers or donors: this is an organization I can trust.We specialize in sites that reach out and catch your visitors' attention. All of our sites look great on mobile devices, and we specialize in multi-lingual sites.ManageGood website management takes more time and effort than most people realize. Can you afford to have your site go down due to lack of maintenance or ineffective security?See how we can help you protect and maintain one of your most valuable assets: your website.With meticulous attention to detail, we make sure your website is kept up to date, secure, and has consistency when employees or volunteers come and go.Check our Services page for information, and contact us to discuss your organization's needs.Who Are You?


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Regular price
Grazing Tables
Make your next event one to be remembered with a delicious Rustic Grazing Table.
Not only are my tables a fabulous focal point, they are the perfect casual catering option allowing guests to help themselves throughout the night.....a great addition to any gathering.
Rustic Grazing Tables are beautifully presented with food served at different levels over rustic wooden crates and styled with flowers and foliage to suit your event. There are plenty of food options available for your guests, including those with dietary requirements.
A deluxe graze has the same food menu as the Light Grazing Table but more food. It also includes, whole glazed ham off the bone, smoked salmon, pork terrine, grilled asparagus, marinated vegetables & peppers.
*travel costs may apply pending on location.


text: From a local favorite's last show to Halloween with Diplo, there are a ton of exciting concerts in Boston to round out the month of October! Check out which shows we recommend in this edition of Selected Sounds, including acts like Catfish and the Bottlemen, Andra Day, and CHON. Thursday, October 15th, 2015 Krill at Great Scott -Selected by Noah Krill, Krill, Krill forever…or until October 2015. Krill is no more. But we all have two final chances to see their last sad-sack dirge, a doubleheader this Thursday at Great Scott in Allston. One of the most popular bands on Boston's Exploding in Sound Records, Krill has been a stalwart on the scene since 2012. Their most recent album, A Distant Fist Unclenching, was about as close to a breakthrough a band as bizarre and off-kilter as Krill could have. They even reached Rolling Stone, who dubbed them "rising rock weirdos." Though Krill may have been on the rise, they are calling it quits. And we are all kind of bitter about it. Friday, October 16th, 2015 Catfish and the Bottlemen at Royale -Selected by Knar A not-to-miss show for lovers of British rock acts like The Arctic Monkeys, The Strokes and the Kooks. After their summer Sinclair show was cancelled due to visa problems, these up-and-comers will be returning stateside once again. We caught them last in March at the Great Scott, but this time they'll be filling the elegant Royale. Expect an explosive set and heartfelt truthfulness from Van and crew. Saturday, October 17th, 2015 Andra Day at Cafe 939 -Selected by Zoë With a voice similar to Amy Winehouse's (not a statement to be made lightly), but with a pop edge that evokes Adele, Andra Day commands attention. Her music manages to be haunting and simply catchy. Check out "Rise Up" to see what we mean. CHON with The Dear Hunter at Royale -Selected by Matt M. These up-and-comers from Cali have been shredding since early in high school, so it came as no surprise to see them touring nationally with prog rock groups like Between the Buried and Me, and now The Dear Hunter. Although they were signed to heavy metal label Sumerian Records last year, CHON plays groove-heavy, (mostly) instrumental, chilled-out jazz rock. The sheer technicality and creativity on each instrument is breathtaking, but never overwhelming. Their debut full-length Grow, is perfect for kicking back to watch the changing autumn leaves. Thursday, October 29th, 2015 Wicked Halloween with Diplo & Nervo at Tsongas Center -Selected by TK The frontman behind Major Lazer and half of the electronic duo Jack U, Diplo is a veteran within the dance music community. Known for infusing sounds from all over the world into his productions, Diplo has worked with huge artists like Madonna, Beyonce, and Drake, not to mention his collaboration with DJ Snake on the famous "song-of-the-summer," "Lean On" featuring MØ. The Mad Decent label boss and Grammy nominee absolutely owns the stage, so having the chance to see him on Halloween is an opportunity that should not be missed. Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on Pinterest (Opens in new window)Click to share on Reddit (Opens in new window)Click to email this to a friend (Opens in new window) Leave a Reply Cancel ReplyYour email address will not be published.CommentName* Email* Website Notify me of follow-up comments by email. Notify me of new posts by email. This site uses Akismet to reduce spam. Learn how your comment data is processed.


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Ep. 012 – "And One" with Megan Schroeder and William Archer
Subscribe: Apple Podcasts | Android | Google Podcasts | TuneIn | Spotify | RSS
With the inaugural episode of "And One," our weekly podcast covering all things Lady Titan hoops, we will be discussing Tuesday's game against Guilford, a preview of Friday's game against Freeport, as well as a preview of the entire NIC-10 conference season. Joining us in our first week will be junior forward Peyton Kennedy and senior forward Erin Bishop.


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My YouTube Videos
On my channel "counselling & words" I describe awesome, unusual and untranslatable words and expressions from different cultures and countries that are connected to life and mental well-being.
You might ask: What's the connection between counselling and words? I think there is a strong connection. Other cultures have a lot of wisdom, and of course, problems too. I believe words can express quite exactly feelings and thoughts, worries and joys. Sometimes our languages are missing something that in other languages is described very accurately. So, why don't we enrich our languages with words or phrases from other cultures? While working on my videos I learned many new fascinating words that are absolutely worth being included in our dictionaries.
My explanations can only give a short overview about the explained word or phrase. If you are interested and keen on knowing more, click on the provided links or just go ahead and explore and discover more yourself.
If you ever find a new word that you think is wonderful, let me know please!
Thank you!


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Posted by newsbot on April 02nd 2009
The HD 4890 1GB card is not much more than a highly overclockedRV770 design, but that is more than enough to see noticeable performancegains across the board. In fact, we saw nearly uniform 10-15% performancejumps at ALL resolutions from 1600x1200 to 2560x1600 which indicates to methat AMD has really found the bottleneck of its architecture in this RV790product.
View article at pcper.com
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- Asia
- Africa
- America
- Europe
Join a group of likeminded travelers and live the most memorable adventure experience in South America as you walk the ancient path that the Incas followed to get to the sacred Machu Picchu.
Today we will start our journey very early in the morning. After leaving our hotel we will drive all the way to the site known as Pisca q'uchu (2,600m), which marks the beginning of the Inca Trail. It is in this control post that all the trekkers will have to register.
Our first day of trekking will take us to the camp in the valley of Wayllabamba, with an easy hike over mostly flat terrain. After a couple of hours we will arrive to the archaeological complex of Llactapata, then we will enter the valley that is formed around the Kusichaca River before finally reaching Wayllabamba (3,100m).
Overnight at the camp.
|Cusco → Pisca q'uchu
|Pisca q'uchu → Wayllabamba
|9 km
|4h 30min
After breakfast we will hit the road for our second day, considered by many the most enduring. We will make an ascent of 1,100m to the highest point of this circuit, the Dead Woman's Pass (4,200m), where we will delight with its sweeping panoramas. After this we will continue to the camp of Pacaymayo (3,500m).
Overnight at the camp.
|Wayllabamba → Pacaymayo
|11 km
After breakfast, we will start our third day in this trek, which will be the longest but also the most rewarding. We will start with a steep ascent of the Runkuracay Pass (3,950m), stopping at the Runkuracay ruins, after this the rest of the trail goes down. We will first find the ruins of Sayacmarca (3,600m), then we will cross the misty forests of the Puyupatamarca Pass (3,670m) and and we will finally reach the impressive terraces of the Wiñaywayna ruins (2,700m).
Overnight at the camp.
|Pacaymayo → Wiñaywayna
|16 km
|7h 30min
In order to beat the crowds, we will start our final walk to Machu Picchu very early in the morning. We will first reach Inti Punku (2,700m) where we will have our first view of the ancient Machu Picchu. An hour later we will finally arrive and start our guided visit. Those who still have some energy will have time to make the climb to Huayna Picchu, from where you will be able to see Machu Picchu from above.
In the afternoon, we will take the train back to Ollantaytambo and then transfer to Cusco by road.
|Wiñaywayna → Machu Picchu
|6 km
|Aguas Calientes → Ollantaytambo
|1h 45min
|Ollantaytambo → Cusco


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Why We Sleep: The New Science of Sleep and Dreams
Book Details
- Publisher : Penguin Books Ltd
- Published : 2018
- Cover : Paperback
- Pages : 368
- Category :
Popular Psychology
- Catalogue No : 93353
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THE TOP TEN SUNDAY TIMES BESTSELLERTLS, OBSERVER, SUNDAY TIMES, FT, GUARDIAN, DAILY MAIL AND EVENING STANDARD BOOKS OF THE YEAR 2017'Vital ... a life-raft' Guardian'A top sleep scientist argues that sleep is more important for our health than diet or exercise' The Times'It had a powerful effect on me' Observer'I urge you all to read this book' Times Higher EducationSleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, with devastating consequences: every major disease in the developed world - Alzheimer's, cancer, obesity, diabetes - has very strong causal links to deficient sleep.Until very recently, science had no answer to the question of why we sleep, or what good it served, or why its absence is so damaging to our health. Compared to the other basic drives in life - eating, drinking, and reproducing - the purpose of sleep remained elusive.Now, in this book, the first of its kind written by a scientific expert, Professor Matthew Walker explores twenty years of cutting-edge research to solve the mystery of why sleep matters. Looking at creatures from across the animal kingdom as well as major human studies, Why We Sleep delves in to everything from what really happens during REM sleep to how caffeine and alcohol affect sleep and why our sleep patterns change across a lifetime, transforming our appreciation of the extraordinary phenomenon that safeguards our existence.
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Engineering: leader della Digital Transformation
JEnte makes it possible to overcome the sectorial management that often marks the process of digitalization of local authorities. Our proprietary suite, available in cloud, is easy to use, secure and customizable according to the specific needs of the customer. It is designed to:
- Support local authorities in the adoption of a modern and functional organization focused on management "by objectives".
- Automate procedures through the widespread use of workflows and the complete dematerialization of documents.
- Integrate with the entire world of Public Administration and its various information systems through a logic focused on applicative cooperation.
- Guarantee online interaction among citizens, businesses and professionals.
- Create a concrete integration and aggregation of data and logic among the different management modules, facilitating the sharing of information, while protecting their independence at the same time.
The suite is structured through a central information nucleus that contains the common data, the basic functions, the interface and the logic. Self-contained modules are based and embedded in this nucleus and are equipped with their own databases, which integrate and specialize the central system.Such modules can be adopted as a full suite or gradually over time, thus limiting the initial investment. Thanks to this approach, the governing body can now effectively and fully respond to the different needs of each specific area:
- General Affairs
- Demographic Services
- Human Resources
- Planning and Control
- Financial Services
- Superintendency
- Taxes and Fees
- Assets
- Personal Services
- Suap (the one-stop business advisory center) and Trade
- Construction and Urban Planning
- Local Police
- Cemetery Services
Augmented City
We augment the way our cities and citizens use time and space, improving the overall quality of life for all city actors by delivering sustainable economic and financial project & service patterns.
Digital Administration in Rome
Rome has an Engineering edge: our digital systems simplify the Italian capital's administrative and accounting processes.


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© RIA Novosti / Vitaly to Incomerate in photolanguage bear. Archival photo© RIA Novosti / Vitaly to Uncovereth the image Bank
Specialists of the center of rehabilitation and reintroduction of tigers and other rare animals in the Primorye released into the wild a little bear Lulu in April that depleted was found by fishermen, according to mroo «Center «Tiger».
One-year-old Himalayan bear was discovered by fishermen in the Krasnoarmeisky district of Primorye. According to witnesses, the beast barely moved, and did not run away from people, an adult dipper's mother was never found. Bear called Lulu — so called before the Udege camp in Krasnoarmeisky district.
«Bear was the center of the 1.5 months, during this period, she gained the necessary weight to 15 kilograms (when entering the centre she weighed only 6 kilograms). Laulu noticeable increased and strengthened. Now there is no doubt that she will be able to survive in the wild,» — said in the message.
Also recently in rehab there are two new guest – cubs 4-5 months, they were left orphaned after the death of Mama bear by a car. While they are in quarantine and soon they will be transferred to one of the enclosures, where they will stay until autumn. Experts hope to bring them back into the wild.


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With the upgrading and upgrading of the manufacturing level of vertical wind turbine in China and the rapid development of power electronics, this kind of small wind power grid system is technically feasible. And the whole grid-connected system should include vertical wind generator, tower rod, grid-connected converter and other components, among which the vertical wind generator is the core.
Because the vertical wind turbines in wind power grid system to smoke, dust, cold, wind, etc. The test of the bad weather, so its running stability, reliability, security will directly affect the reliability of the entire wind power grid system stability.
To ensure that the vertical wind generator can always maintain reliable operation in the high wind, but also have good durability, first to select excellent quality vertical wind turbines, such not only can reduce the incidence of the fault, at the same time also can achieve the goal of energy conservation and environmental protection.
Secondly, for the vertical wind turbines equipped with suitable pole, at present the design of the product diversification to provide clients with more choices, have an independent pole, truss pole, pole lasso, hydraulic pole pole, leverage, etc., as long as can meet customer demand.
In addition, also cannot ignore the vertical wind turbine grid inverter, the choice of this aspect is the transition from traditional uncontrolled rectifier + inverter to the controlled rectifier + inverter, not only can provide the high quality electricity to the grid, at the same time once the power grid, the converter will automatically disconnect with power grid and by controlling the closure of the fan.
So, both in terms of the technological level of wind power grid system in our country, the existing grid application cases from home and abroad, vertical wind turbine grid system is completely feasible in technology.http://www.titanwindturbine.com/


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Where to buy Borax for Fleas
Last week I had had couple e-mails from two ladies who were not able to find Borax for fleas. At first I did not understand why they where unable to find one single box. Even in the small town that I live in it is not hard to find. As my wife and I do our weekly shopping on Saturday morning we hopped in the Jeep and headed off to and I hate to say it, Walmart. When we arrived I wondered off to the detergent aisle to see if they still had 20 Mule Team Borax. After a few minutes there it was near the bottom on the next to the last shelve. They only had one size box as do most places that I have found it.A 76 oz box for the price of $3.38.To me that is a bargain, not for the price but you can use it for a lot of different things around the house.
can be found at several different types of chain stores. From Target,Food Lion and Kroger. Here is a store locator 20 mule team's website to help you find the one closest to you.I have also found it in Hardware store, mainly older mom and pop outfits. Who have used borax themselves.You can buy it at Amazon, $13.02 with free shipping. I think that is way of high. You can buy two boxes for that price, but it will be delivered to your front door, If you can't find any near your home or it will be a long drive use Amazon as a last resort.
If all fails have any long distance friends or family who may have it in their city mail you a box. If you checked the store locator hopefully you can get your hands on a box of borax for fleas and start to rid your home of theses unwanted invaders. Time and time again I have used this product and it has never let me down.As always if you have any comments or questions ,just drop me a line.
P.S. if your local walmart doesn't carry it, order a box from them online and have it shipped to your closest store or your home.


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It may surprise some, but Jeff Hardy's match tonight against Randy Orton will mark his first appearance in the Hell in a Cell structure and the 40-year-old is definitely going to do something a little crazy to commemorate that.
Here is what we had to say to talkSPORT:
"I've talked about it a lot because the one thing I've never done in WWE is a Hell in a Cell match and now here we are. I'm in a Hell in a Cell with Randy Orton and I can't wait to see what I can do inside that cage. It's going to be very memorable and I'll do something that people won't forget. I think my thoughts are too big for my size sometimes, but I've got a lot of good ideas of what I can do inside that structure and this Sunday is when we find what will happen. It will be a very memorable Jeff Hardy match. Expect the unexpected!"
It may be one of the last chances he gets, and despite spending seven weeks with his hand asleep (referring to that as only being "a little beat up"), Hardy is determined to leave his mark.
Let's hope he stays safe and all goes well.


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