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Often times, we face this problem of a corrupted storage device, and using few CMD commands you can perform the fix. If command prompt isn't your thing, you can also attempt USB drive repair using Windows Explorer on your personal computer/Laptop.
The methods used in this post will force format your external drive and then use it smoothly and error-free. But however, if you wish to recover important files and data on the drive you could always use Recuva and any other recovery software to get back your data on the drive after restoring the corrupted memory card / pen drive.
Method 1 : Repair corrupted SD card or Pen Drive using Windows Explorer
This is the most commonly used procedure to repair a connected external storage media to your computer.
1. Open My Computer or This PC for newer OS.
2. Select the corrupted drive and Right-click.
3. Click Format in the drop-down menu.
4. Click Restore Device Defaults in the popup window.
5. Click Start to begin the format process. You can uncheck the Quick format option if you want the computer to deep scan the drive/card for errors but this will take time. So, uncheck it only if you fail in the first attempt in using Quick Format.
6. Click Ok in the next dialog box which will warn you that the data will be lost. The format process will complete in a few moments, and you will have your error-free SD card or pen drive.
Method 2 : Connect USB Drive / SD Card To Other PC
Well, we mostly face SD card or Pen drive issues as a result of incompatibility or any other driver related issue. So, before you conclude that your USB or SD card is damaged and useless, always try to connect it with other devices. If the USB device works fine on other devices, then you need to work on your computer rather than USB or SD card. If the problem still persist then try the next method on how to fix corrupted memory card and Pen drive.
Method 3 : Updating USB Card Driver
If Windows failed to read your USB drive then outdated drivers might be another reason. Well, sometimes updating the device driver could fix any existing problem. Here's how you can update the device drivers
Step 1. First of all, you need to open the RUN box by pressing Win Key + R and then type in devmgmt.msc. It will open up the Device Manager.
Step 2. Now you need to expand the Universal Serial Bus Controllers. Here you will see the corrupted or unrecognized USB devices as 'Unknown Devices'
Step 3. Right-click on the 'Unknown Devices' and then you will see the option of Update Driver, click on it.
Now if you needed an necessary update it will let you know. Simply update it and it will fix any existing problem.
Method 4 : Repair corrupted Pen Drive or SD card using CMD
This process involves Windows command prompt which is commonly known as CMD. In this, you have to enter some CMD commands, and Windows will forcefully format your corrupted pen drive/SD card.
1. Connect the corrupted pen drive or SD card to your computer, with other drives removed.
2. Hover your mouse over the Start button and Right-click.
3. Click Command Prompt (Run as Admin). A CMD window will open.
4. Type diskpart and press Enter.
5. Type list disk and press Enter. A list of all the storage devices connected to your computer will be displayed.
6. Type select disk
Note: Make sure you enter the number correctly against the volume of the pen drive or SD card. Otherwise, you may format your internal hard drive. You can type list disk again to check whether you are going correctly. There will be a star (asterisk symbol) before the name of the selected disk.
7. Type clean and press Enter.
8. Type create partition primary and hit Enter.
9. Type active .
10. Type select partition 1 .
11. Type format fs=fat32 and press Enter. The format process will finish in a few minutes. (You can write NTFS instead of fat32 if you want to carry files larger than 4 gigabytes.) Don't close the CMD until the work is finished.
Read More >> Best Free Recovery Software
These are the four top best method on How To Repair Corrupted Memory Card/USB Pen Drive. This method can also be applied for hard drive of any kind. Hope you like the post, don't forget to share it with your friends and leave a comment below if you have any questions or need to add your contribution to these methods.


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Show off your Mama Bear status with this soft and comfy Mama Bear T-shirt!
You'll love the fit and feel of this super soft t-shirt. It'll instantly feel like that favorite, well-worn shirt you love.
Want to show your mama bear pride even more? Check out our entire mama bear collection and dress the whole family!

subset: commoncrawl


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It truly is okay to employ styling items in your hair provided that you refrain from utilizing them just about every working day of the week. Use then every so often and ensure that they tend not to have alcoholic beverages, which can only serve to wreck hair and make it dry and brittle.
Never ever utilize a brush on wet hair. Brushing pulls the hair shaft triggering it to interrupt. Always utilize a wide-toothed comb on freshly washed hair to avoid breakage and anxiety to your hair. Combining the usage of a wide-toothed comb with a leave-in conditioner will hold hair healthier and give it an enviable sheen.
Visit us to find out more: Como Fazer Automaquiagem
For all those with curly hair, nix SLS (sodium lauryl sulfate) from a hair treatment program, for bouncy, care-free curls. SLS can be a harsh stripping agent that robs your hair of vital oils. This makes the illusion of frizz and encourages breakage. You are able to spot this material by examining the elements of your merchandise.
In case you are going to be swimming inside of a pool you must soaked your hair before hand to make sure that your hair is usually soaking up the drinking water you place in it instead of the chlorinated h2o. Chlorinated water is just not excellent for your hair, in particular whether it is color dealt with.
For a swift and easy on the go hair tamer, try a dab of your favourite hand lotion. Simply just rub a small volume in to the palm of your respective hand and stroke your hair within a downward path. This can tame frizz instantly and perhaps offer you the advantage of conditioning your hair, as well.
An incredible hair care suggestion is usually to try out out unique dandruff shampoos, in the event you do, certainly, have dandruff. A great deal of the time individuals with dandruff will say they don't seem to be noticing results with their dandruff shampoo. It is because various dandruff shampoos all have distinctive substances in them, so making use of a range will include the many bases.
After you are applying a hair dryer to dry your hair you should not continue to keep it in one place on the hair for virtually any amount of money of time. The targeted warmth on that component of your hair might cause injury and dry your hair out unnecessarily. Keep it transferring!
Ease up within the smaller appliances you use with your hair, to restore its condition and improve it. Blow-dryers and curling irons can really have a toll on your own hair, which makes it challenging or impossible to tame frizz and mend problems. Each individual once inside of a whilst, give your hair a crack and lay off the warmth!
Women who're taller must have medium-length hair. This will make them glimpse just a little shorter than they can be. On the flip side, shorter gals might get away with essentially any haircut aside from very long hair. Shorter girls tend to search even shorter when their hair is too long.
In case you feel that your hair is on the lookout relatively dry, below is definitely an at-home conditioning procedure for yourself to test. When you might have washed your hair and wrung out a few of the wetness, apply your conditioner and then pop with a shower cap for a couple of minutes. The warmth produced enables the conditioner to deeply penetrate your hair follicles.
Pay attention to dry pores and skin, especially on or close to the scalp. When you have really dry skin, chances are you'll also have really dry hair. So that you can fight this problem, try washing your hair only a few times each week, or utilizing a moisturizing hair item. Stay away from working with warmth or severe chemicals on dry hair.
Retain a constant trimming timetable in your hair. When you have your hair trimmed every single 6-8 months, you can protect against harmful on the lookout hair when the finishes start off to separate. Even do you have to drive to obtain a longer hairstyle, you need to keep on this trimming cycle. You can enjoy the nutritious seem, as well as make caring for it easier.
Take a look at us to find out more: Quitosana + Psyllium


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13abc (WTVG) - It's called the Mona Lisa Touch and it is a new treatment for women who have lingering symptoms after breast cancer treatment. Dr. Croak explains the procedure and how it can change quality of life.
Then The Senior Body Guard is in to explain the latest scams targeting seniors and how you can protect them.
Finally Kimi Rae Chapman makes a smoothie perfect for the fall.


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Not gonna lie, I had the Southwest card a few years ago and cancelled it, because there really weren't to many perk compared to the Chase Sapphire… Read more "Why You Should Get the Southwest Credit Card This Year (Before February 11th)"
Month: January 2019
48 Hours in Dubai
Ohhh how I loved Dubai, but really….I would move there. Dubai is a desert so yes it's hot. When we arrived there was a dust storm and… Read more "48 Hours in Dubai"


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Project Overview
Based in Pasadena, CA the GMTO is a 750 Million dollar project shared by 10 international groups. The University of Arizona burns the mirrors for the telescope and GMTO was bringing their biggest donors to Tucson for an exclusive event.
Client Goals
Provide an overview of the process taking place at the University of Arizona while entertaining and wooing high-end donors.
Services Provided
Event Planning & Coordination / Event Execution / On The Ground Team / Entertain and Host Donors


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Taxi Accident Claims *
Often when taxi accidents * occur, the passenger can experience significantly worse injuries than the driver. This can sometimes be due to the taxi driver having an increased awareness of traffic meaning they react to the surrounding road conditions immediately. In the event of an accident, this means that the driver has a moment to brace themselves directly before impact, leaving their body less exposed to injury. The passenger is much more likely not to be paying attention to the traffic, leaving their body exposed to the worst injury they could face. Taxi drivers have a responsibility to ensure the health and safety of any passengers that they take on board. Any personal injuries * suffered due to the negligence of the driver may result in a claim against the driver instead of the taxi company. If you or a family member have been involved in a taxi accident it is imperative that you talk to a solicitor if you wish to pursue a claim.
A lot of accidents * occur due to the fatigue of the driver. Even though all registered taxi drivers are experienced and familiar with the routes, they work long hours through the night, often without taking a break. The tiredness affects the driving skills of the driver, causing delayed reactions to traffic and decreased awareness. Other causes of taxi driver accidents include:
- Texting while driving,
- Talking on a mobile while driving,
- Driving under the influence of alcohol or drugs,
- Running a red light.
Types of Injuries
There are numerous different types of personal injuries * that can result from a taxi accident *. Some accidents occur due to the reckless driving of the driver such as excessive speeding around corners, driving above the designated speed limit and sudden braking around corners. It is important to note that if the passenger fails to wear their seatbelt during and is injured in a taxi, it may affect the outcome of their claim. The most frequently seen injuries from taxi accidents * include:
- Whiplash Injury
- Broken Leg
- Broken Arm
- Broken Nose
- Strained Back injury
- Internal Bleeding
- Brain Damage
- Psychological problems
Depending on how severe the accident * is, internal bleeding can occur. This is a serious injury that takes a lengthy amount of time to recover from. The internal blood vessels are damaged and if it's not treated quickly and appropriately, can result in death. The emotional stress and trauma of being in a taxi accident * can inflict serious psychological problems on a person. A psychological injury might not appear for weeks or months after the accident.
In the worst accidents, if the strength of the collision to the head is powerful enough it can result in brain damage. If you have experienced a taxi accident injury * due to any of the complications mentioned or anything you think relates to them you should consider talking to a personal injury solicitor *.
Making a Claim *
The number one priority you should take directly after a taxi accident * should be for your own health and safety along with the taxi driver and any passengers if any. If the emergency services have yet to be called, it is recommended to ring An Garda Síochána no matter how minor the accident is. It is important that, if you have suffered a personal injury * that you book an appointment with your doctor as soon as you can after the taxi accident, regardless of how minor you think the injuries are, in some cases these minor injuries can develop rapidly into more serious threats to your health. If any additional examinations or medical advice are required make sure to keep all receipts for any out of pocket expenses you might incur. It is imperative that you collect all information in connection with your accident. This information includes:
- Details of the taxi journey,
- Details of any other driver/people involved: name, address, contact information, vehicle registration number and vehicle insurance information. You can also offer your own information to the others involved in the accident if confident to do so,
- Name and contact details of any emergency service workers at the scene, paramedic/Garda/Fire brigade,
- Take a picture of the scene, this will help your solicitor understand how the accident happened,
- Time and Date of the accident,
- Weather conditions at the time.
Case Settlement
If you are to proceed with a claim * you may be entitled to claim compensation for the injury and added expenses you may have incurred, these claims are called damages:
General Damages: Non-financial damages such as pain and suffering and/or physical and emotional injuries following the injury.
Special Damages: Out of pocket expenses incurred as a result of the head injury * for example, loss of earnings (if you were out of work), medical bills, and added travel costs as a result of the injury, for example, travel to and from the hospital.
As well as the individual injury compensation, the following may be taken into account when assessing how much of a settlement you may receive:
- Impact the injury has on your quality of life
- Earnings you have lost, if you are absent from work
- Future earnings lost as a result of the injury
- Medical cost for treatment of the injury
- Future medical costs, if long-term treatment is needed
- Out of pocket expenses, like travel costs
- Psychological injuries
Legal time limits
The legal timeframes regarding the amount of time you have to make a claim can alternate depending on the scenario. The general guideline for all personal injury cases * is usually that the injured party has a time period of two years from the date of the accident to make claim *. Contacting a solicitor to discuss your case will help you in determining how long you have left to make a claim.
Tell Us About Your Case
If you have suffered a taxi accident injury *, our team of local personal injury solicitors * in Dublin are available to answer any queries you may have. For a confidential discussion, please call Tracey Solicitors on 01 649 9900 or email email@example.com to tell us about your case.
With 30 years' experience as specialist road traffic accident solicitors *, Tracey Solicitors, ensure not to overwhelm you with legal jargon and can provide you with legal advice and guidance with your best interest at heart, in a language that you can understand.


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Palos Verdes Chamber
Caring Transitions South Bay/PV
We help Seniors and their families lessen the stress involved with relocation, moving, downsizing, and liquidation of household belongings.
Home Care Assistance
A national organization, we are the only home care solution offering a balanced approach to aging, emphasizing health, wellness and purpose in our clients.
Leap and Bound Academy
Leap & Bound Academy is a Preschool and Kindergarten located in Torrance and Redondo Beach focusing on a Safe, Fun, and Learning Environment for your children. Success is taught, not given.


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"Bread is Gold" is the result of the "refettorio" launched at Milan's Expo in 2015. Top-notch recipes from famous international chefs creatively use discarded food. The caramelized bananas with balsamic drizzle from the book are delicious!
Bananas are not my favourite fruit. That is, eaten raw.
The window of opportunity for eating a raw banana that's just at the right moment of ripeness – smooth yet ever so slightly al dente in texture with the hint of sweetness and a slightly sour under-taste – is so narrow that I've pretty well given up.
Marion Kane has been a leader in the world of food journalism for a few decades. She is an intrepid populist whose work combines social commentary with a consuming passion for all things culinary. For 18 years, she was food editor/columnist for Canada's largest newspaper: the Toronto Star. She lives in Toronto's colourful Kensington Market and is currently a free-wheeling freelance food sleuth®, podcaster, writer and cook.


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FOREST CocoonMe - TERRA RANGE
The TERRA range is inspired by the little things that go unnoticed in our busy life. Having a baby highlighted these things for me, and reminded us to slow down and smell the roses.
Sometimes simple is BEST. This is a Forest/Olive colour for any gender neutral nursery. It is plain but yet a statement piece added to any home styling or nursery styling. Let the colour speak for itself.
Our New Zealand made CocoonMe is made with certified organic cotton fabric to the Global Organic Textiles Standard. The inside of CocoonMe is made out of pure New Zealand wool and PLA fibers. From nature and back to nature.
Suitable from newborn up to 7 months. The buckle is fastened initially for newborns and can be unfastenedas baby grow.
- Length of mattress: approximately 62cm
- Width of mattress: approximately 30cm
- Weight of cocoon: less than 1.5kg
CocoonMe Toddler:
Suitable from 7 - 36 months. Buckles must be unfastened when in use. The overall size is 60cm x 110cm approximately and internal mattress is approximately 30cm x 80cm
CocoonMe/ CocoonMe Toddler can be used as a portable travel companion for you and your little one, a portable changing station, play space, or a resting space for your baby or toddler whenever and wherever they are. It is also great for transitioning your toddler from the cot in their own bed.
The purpose of our product is to provide a safe, secure and snugged environment for your precious one that is natural and free of harmful off gas and toxins.
Meets the AS/NZS 8811:2003 Mattress firmability for infant products test.
** Please note: cocoons are handmade so no cocoon is identical
Any other queries, please contact us. We would love to hear from you.**
DISCLAIMER OF LIABILITY: We encourage you to use common sense when using our product. If your toddler or baby is harmed because the product is misused we cannot take responsibility.


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Jeri Lawson has a full-time healing practice in the Temescal Area of Oakland, California. She is available for Healing Touch, Reiki, and Clarity Breathwork Monday through Friday.
510-601-9632 firstname.lastname@example.com
The Healing Touch, Reiki and Clarity Breathwork Practice of Jeri Lawson
Jeri Lawson has a full-time healing practice in the Temescal Area of Oakland, California. She is available for Healing Touch, Reiki, and Clarity Breathwork Monday through Friday.
510-601-9632 email@example.com
I have to warn you right away; this is really a nerdy post about the subtleties of energetic healing. Since many of my readers are Energy Practitioners, I decided I would go ahead and share it anyway.
There have been times in my healing practice when I have sensed a client entraining with my energy field. There are probably many types of entrainment, but this is the physical synchronization of their body rhythm to mine.
I didn't even know what entrainment was for the first five or six years after I first experienced it, when it first happened I just thought of it as a healing connection of some kind. Then I read about entraining in a science/healing journal and realized I had distinctly experienced it in healing sessions.
I feel physical entrainment happening in sections during the healing. I feel it in my arms and then in my client's arms, then around my legs and then around my client's legs, then around my hips… on and on, in no particular order. It is subtle, yet distinct from other energetic alignments.
This has only occurred a handful of times, sometimes for only a minute or two during a fifty minute session, yet it felt a little peculiar the first time I noticed it. It is such a physical connection, rather than an energetic one. In a funny way, it feels a little more personal.
The only time entraining happened for a whole session was during a healing with a woman whose husband had been out of town for the three days. When I felt her body physically entraining to my body, I remembered she had told me it was difficult for her to sleep at night when her husband was away. I realized she must be entraining with him at night, and when he was not there she became energetically "wobbly."
The client was emotionally and physically out of energetic alignment when she came to the session, but after the session, she left grounded and much calmer.
Healing is the process of assisting others in rebalancing and relaxing their energy so that they can heal themselves. Entrainment is just one of infinite possible ways balance and healing can happen in a session.
See, I told you this post would be pretty nerdy.
Jeri Lawson has a full-time healing practice in Oakland, California. She is available for Healing Touch, Reiki, and Clarity Breathwork. 510-601-9632
As a Reiki and Healing Touch Practitioner, my thoughts are a tangible part of the fluid, living intelligence that is the healing space.
Much of the time there are no thoughts during a session, yet when they appear I have learned that they can give me valuable insights into the nature of my client's healing process.
I remember when I first realized this. Many years ago I began a healing with a new client, and as soon as I touched her leg I instantly started having thoughts about my own childhood. I started thinking about how much I had longed for a dog when I lived in a place that did not allow pets.
I was very judgemental about thoughts that came up in my sessions, especially when I first began my healing practice. Why was I thinking about myself and my childhood? Why was I not focusing on the healing session, the client, and experiencing the healing compassion of sacred space?
When the session was over, the client shared with me how much she had been longing for a relationship that had just ended. She had finally realized in the treatment that even though her heart was broken when her boyfriend broke up with her, he was not the partner she really needed in her life. She had released the longing she had been carrying for months. She told me how clear, grounded and grateful she now felt. A great weight had been lifted.
When she said the word longing, I realized that was the exact energy I had noticed when I had thoughts about not having a dog. My thoughts were obviously a part of this mysterious healing process. I was amazed.
Again I understood that if I really wanted to support people with Reiki and Healing Touch, it was time to let go of my judgments and expectations of what should happen during a healing session. I needed to just pay attention to what was actually occurring.
I would like to point out here that even though "I" was thinking personal thoughts, there was no emotional attachment to the thoughts. Even though the energy of longing was appearing in the space, I was not feeling longing. It's difficult to describe. Kind of like a kinesthetic awareness of a cloud floating by in the sky, except I am both the cloud, and the sky, and the observer all at once.
Sometimes when I begin a session my brain starts firing off like the 4th of July. There is so much stimulating mental energy and monkey mind in the healing space that sometimes I even see little sparks around my eyes. When this happens, I know whoever I am working with is rebalancing some intense mental energy and I feel a direct connection to it. This connection makes it easier for me to hold, channel and just be present in the healing for as long as is necessary.
There have been so many sessions in which my thoughts have been greatly beneficial to the healing. This could be a very long post if I tried to write about them all. Once I let the belief go that I should not have thoughts, everything became so much easier and I could hold a much more powerful healing space for my clients.
Jeri Lawson has a full-time healing practice in Oakland, California. She is available for Healing Touch, Reiki, and Clarity Breathwork Monday through Friday. 510-601-9632
I have an intelligent, very conscious animal-loving friend who is a holistic healing practitioner and speaks three languages.
She is the person I ask to edit my posts for this blog when I am trying to write about the more mysterious nature of energy work. When I am worried I am getting too far out in left field.
This friend also has a very fine-tuned new age bullshit meter, so if she likes the post, I don't have to worry that I'm being too woo-woo.
Last year she went to a highly respected meditation/coaching conference and came back with an amazing observation.
The workshop was in a beautiful retreat center surrounded by trees, with large windows in the main gathering space. When the thirty participants were meditating in a heart-centered circle, she noticed the strong winds outside stopped. Everything became calm. It happened several times over the course of the five-day workshop.
When she asked the facilitators about the effects of the meditation on the wind, they wouldn't comment on the phenomenon. Each one just shrugged and said, "We don't talk about that." or "That's not something we address in these workshops."
The truth is that every time we gather together and meditate, pray or share a healing session, we are affecting everything around us. I will go as far as to say that the peace, the love, and the healing energy we feel in the session also affects the whole plant.
We are all connected.
I know my healing practice has directly shifted my neighborhood around my office, just by listening to the sounds outside before, during, and after my healing sessions.
I was inspired to finish and publish this post by a post called The Ripple Effect of Happiness, written by New York Reiki Practitioner Nathalie Jasper on her blog Dive Into Reiki. Natalie has also written a wonderful book: Reiki as a Spiritual Practice: An Illustrated Guide: Self-healing protocol, meditations and other simple tools to deepen your daily personal practice. I really enjoyed her observations in the healing session – check it out.
So, since you are reading this post now, you know that it passed my friend's woo-woo meter test.
Jeri Lawson has a full-time healing practice in Oakland, California. She is available for Healing Touch, Reiki, and Clarity Breathwork Monday through Friday. 510-601-9632
Every moment in our ordinary, everyday existence is a potential opening to higher states of consciousness and transformation.
Many of my clients are experiencing profound shifts in their awareness as they care for elderly parents, plant gardens, drive to work, and cook dinner. These shifts can sometimes feel overwhelming, even scary.
Energetic healing sessions are the perfect place to integrate, balance, and embody these new energies and expanded states of consciousness.
Two of my sessions this week felt like deep integration sessions for my clients. I could feel all the vibrations and frequencies in their physical, mental, and emotional bodies coming into harmony underneath my hands – like an orchestra tuning up before a concert.
One client said that her body felt so much more stable and her balance was much better after she got off the table. Another woman reported her heart felt so much more open and relaxed, instead of contracted and fearful.
Stay supported during these "interesting" times. Self-care is not a luxury anymore; it is a crucial part of our life purpose and a vital gift to the world.
Jeri Lawson has a full-time healing practice in Oakland, California. She is available for Healing Touch, Reiki, and Clarity Breathwork Monday through Friday. 510-601-9632
Last Monday, I went to my first Physical Therapy appointment for my grade three left acomioclavicular joint dislocation and my fractured right wrist. Even though my Physical Therapist looked like she was twelve years old, she was very present and knowledgeable. I found out grade three is one grade away from surgery, so I guess it was a fairly serious injury.
When she asked me how I was doing, I showed her my range of motion by waving my arms around me like windmills – pretty much 100% in both shoulders. I still can't put weight on my left shoulder in certain positions or carry anything very heavy with my left arm.
She looked a little startled as I was waving my arms around, and at the end of the appointment said she had never seen anyone heal so fast. I had been a little worried I was moving my shoulder too much, but so far, so good.
I feel Breathwork is the number one reason I am healing so quickly and have not lost mobility. I have realized Breathwork is a powerful modality for orthopedic injuries. Whenever my shoulder or body feels tight, I take the first 20 minutes available, do a short breathe, and my whole body releases. It's fascinating to be experiencing the healing from the inside out so tangibly. There have been days when I find don't need to breathe, and other days when I do two or three breath sessions.
Reiki treatments and meditations have helped me stay centered emotionally. Having a cast on my arm is claustrophobic for me, and Reiki helps me stay grounded as the panicky feeling moves through.
Last Friday the cast came off, and now I have a splint that I can take on and off. I rented a hot tub right away. I am still in a state of gratitude. The right wrist has some more healing to do, and it will still be a while before I can drive.
Still, I feel so grateful. I have had so much support and healing, and have learned so much.
Jeri Lawson has a full-time healing practice in Oakland, California. She is available for Healing Touch, Reiki, and Clarity Breathwork Monday through Friday. 510-601-9632
I have been searching for years to find the words that describe what I experience as a healer during a Reiki and Healing Touch session. I started to describe it in this post: A Healer's Experience Of A Healing Session
I have referred to the space I hold, or connect with, or become, as the Healing Space, the Healing State, sometimes Sacred Space, depending on my mood of the day and who I am working with. Nothing ever felt accurate, or specific enough.
While on my recent forced sabbatical because of a wrist and shoulder injury, I had time to read. The first book I pulled off my shelf was Adyashanti's The Way Of Liberation and I have been carrying it around since. I shouldn't even say I am reading it, I just look at a few paragraphs and then sit in my chair absorbing. I am absorbing the book.
In this amazing little paperback, Adya writes about the Inner Revolution, the process that happens after the discovery of one's true nature. He describes this inner revolution as "the birth of a living, fluid intelligence."
That is exactly what I experience in the continually changing, healing space of my sessions that is different every time, for every person:
A Living, Fluid Intelligence
Page 37. I recommend that everyone immediately get The Way Of Liberation and start absorbing right away.
I will confess at this point that I have not discovered my True Nature. I am still identifying as a physical body and an ego that likes to describe and name things. It is interesting and a bit confusing to note that somehow I have skipped an important step in Adayshanti's process of Liberation, the awaking part. Awaking must not be chronological.
I now refer to this healing state as the Fluid Living Intelligence or FLI mode. I hold, become, or go into FLI mode in my energetic sessions.
Healing is a mystery that deepens with every session. This mystery reveals how multi-dimensional and precious our human experience is. My ego finds it very exciting to discover the words that best express it.
Jeri Lawson has a full-time healing practice in Oakland, California. She is available for Healing Touch, Reiki, and Clarity Breathwork Monday through Friday. 510-601-9632
In 1991 Psychologist Dr. Elaine Aron wrote a book called The Highly Sensitive Person based on her discovery of the innate trait of high sensitivity. High sensitivity is not a disorder or condition, and there is now much more substantial research on the subject that ranges from brain studies to genetic analysis.
The Highly Sensitive Person often grows up being labeled "too timid," and "too sensitive." As children, they are prone to cry more easily because they have more empathy than their peers. They may also have frequent meltdowns and tantrums from being overwhelmed by daily life. They tend to be very creative, have vibrant dreams, and require more quiet time alone. Highly Sensitive Alanis Morissette states in the film that as a child, she felt "alone in a world where she was misperceived, and misunderstood."
This temperate trait is found equally in both men and women and one out of five people. Dr. Aron discovered that Biologists also found this sensitivity trait in at least 100 animal species for survival advantages. In the wild, having a few highly sensitive animals in your pack in a dangerous environment can be lifesaving for the whole animal herd.
Are you a highly sensitive person? Check out this movie – Sensitive – The Untold Story – based on Dr. Elaine Aron's book and featuring Alanis Morissette. I'm not promoting Amazon, but I did watch it for free on Amazon Prime.
"[Sensitive-The Untold Story] covers such a dense amount of information, and such a wide range of how and where this trait shows up…all done in a way that is very clear, and intelligent and touching. Bless you for making this film. It is an honor to have been a part of it, and to be part of this generous outreach to so many HSP's and their loved ones. Such a major contribution to the world. Congratulations on a truly stunning documentary…. to you and your whole team. Alanis." -Alanis Morissette
As an energetic healer, I found this documentary fascinating, and it has opened me up to new ideas about how to be a more effective practitioner. I realize many of my clients might be HSPs, and energy work is so calming for overstimulated nervous systems.
Jeri Lawson has a full-time healing practice in Oakland, California. She is available for Healing Touch, Reiki, and Clarity Breathwork Monday through Friday. 510-601-9632
It is important to remember that some of the most profound and beneficial healing sessions may be the ones that appear to be the least dramatic. I tend to write more about the exciting breakthroughs my clients experience in their Healing Touch and Reiki treatments, yet often the peaceful, very still sessions create the most profound shifts in the lives of my clients.
"I felt SO much better after our session yesterday. It almost surprised me how much better I felt, because nothing huge or dramatic happened during the session. Remarkably, by the time I left yesterday, I felt completely rested despite getting one night's adequate sleep across two instead, and I carried that forward all day. Some of the irritability and stress had lifted too, and I finally slept well (though still not enough) and woke up feeling rested this morning. Thank you! "
Jeri Lawson has a full-time healing practice in the Temescal Area of Oakland, California. She is available for Healing Touch, Reiki, and Clarity Breathwork Monday through Friday.
510-601-9632 firstname.lastname@example.com


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There are many fine comedians and many of the finest are American in my opinion.
And I think one of the funniest American comedians of all time is Bob Newhart. He's certainly made me laugh out loud, many times.
Many years ago I was fortunate enough to stumble upon his audio recording the Button-Down Mind of Bob Newhart and from that moment on I was absolutely hooked.
This album was one of the funniest things I've ever heard.
Imagine my situation, I'm sitting in my car waiting for the traffic lights to turn green. Suddenly on my car radio they play the Tobacco sketch from that album. It was so funny it had me laughing so much that people around me were starting to stare at me as if I'd gone mad. It really was that funny.
If you're unfamiliar with Bob Newhart's work then I recommend you check him out. And a good place to start would be Button-Down Mind of Bob Newhart. It's still available on Amazon.
However before you check it out, here are 15 quotes by Bob Newhart, some of which reflect his humor, some reflect his sense of the absurd and some are just thought-provoking.
Quotes by Bob Newhart:
- The only way to survive is to have a sense of humor. ~Bob Newhart
- Don't be silly and don't waste your time. ~Bob Newhart
- Don't live in the past. There's no point. You can't change anything. What a waste of time. ~Bob Newhart
- I don't like country music but I don't mean to denigrate those who do. And for the people who like country music, denigrate means 'put down'. ~Bob Newhart
- People are meant to be in certain places, and I think I'm meant to be on a sound stage doing situation comedy. ~Bob Newhart
- The best advice I was probably given and the best advice I could give someone who is trying to get into the comedy field is to take advantage of every opportunity you have to work to hone your skills. ~Bob Newhart
- Comedians are innately programmed to pick up oddities like mispronounced words, upside-down books on a shelf, and generally undetectable mistakes in everyday life. ~Bob Newhart
- I don't know how doctors pick one specialty over another. Some you can understand. Paediatricians or gynaecologists delivering babies, bringing a new life into the world, but how does someone want to be a proctologist? How can you fall in love with proctology? ~Bob Newhart
- With the advent of cell phones, especially with the very small microphone that attach to the cell phone itself, it's getting harder and harder I find, to differentiate between schizophrenics and people talking on a cell phone. ~Bob Newhart
- I think one reason for a successful marriage is laughter. I think laughter gets you through the rough moments in a marriage. ~Bob Newhart
- All comedians are, in a way, anarchists. Our job is to make fun of the existing world. ~Bob Newhart
- Laughter gives us distance. It allows us to step back from an event, deal with it and then move on. ~Bob Newhart
- Probably the best advice I ever got in my life was from the head of the accounting department, Mr. Hutchinson, at the Glidden Company in Chicago, and he told me, 'You really aren't cut out for accounting.' ~Bob Newhart
- I just made the decision that I was going to try comedy, and if didn't work, then I knew it didn't work. Then I would go back and do whatever. But at least I wouldn't torture myself the rest of my life, wondering whatever would have happened. ~Bob Newhart
- All I can say about life is, 'Oh God, enjoy it!' ~Bob Newhart
If you're not familiar with Bob Newhart's work then I can strongly recommend you listen to the Button-Down Mind of Bob Newhart. I can also recommend The Button-Down Mind Strikes Back!
These audio recordings are both funny and well worth your time. Well worth buying your own copies too. I think so anyway.
Please share this post with your friends:
Did you find these quotes by Bob Newhart interesting and thought-provoking?
You did? I hope so anyway.
If that is the case then please share them with your friends because when you share everyone wins.
So share them now on social media. If you can do that for me then it will be truly appreciated.
Thank you.
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DISCLOSURE: This post contains affiliate links which means that I'll receive a small commission if you make a purchase via these links. There's no extra cost to you and commissions serve only to pay for the upkeep of this website. Your understanding is appreciated. Thank you.
© Roy J Sutton and Mann Island Media Limited 2019. All Rights Reserved.


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All 500,000 victims of Cryptolocker can now recover files encrypted by the malware without paying a ransom.
The sum and assortment of vindictive projects out there is sufficient to influence your go to turn. This blog entry will separate the regular sorts of pernicious projects and give a concise depiction of each.
A consortium of web organizations has disturbed a botnet called WireX that has tormented Content Delivery Networks (CDNs) with irritation DDoS assaults as of late.
Cryptolocker is a famous ransomware trojan that can spread by means of email and is viewed as one of the primary ransomware malware. The .EXE petition for Cryptolocker touches base in a .ZIP document joined to an email message contains an executable record with the filename and the symbol camouflaged as a PDF, exploiting Windows' default conduct of...
On the off chance that your browser is continually being diverted to undesirable destinations, or ads are pop-ping up while you peruse the Internet, at that point your PC might be infected with an adware.


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Prevx and CPP have partnered to offer UK banks and their customers increased protection against identity fraud.
As part of the agreement, CPP will add Prevx 3.0.5, which includes the new SafeOnline technology for protecting all online transactions from threats such as phishing, DNS poisoning, screen grabbing, man-in-the-browser and keystroke logging, to its latest version of the Identity Protection Alert product.
Michael Lynch, CPP's head of identity protection, said: "The internet has become a haven for identity theft, as people often unwittingly disclose personal information that can be easily exploited by complex scams perpetrated by sophisticated malware. It became clear that our IPA product would be further enhanced with a strong online security solution, so we evaluated the market to find the product that could offer our customers the best in identity, PC and internet protection.
"Following benchmarking tests performed against a range of competitive products, Prevx 3.0.5 was selected because of its comprehensive protection and, particularly, its innovative approach to securing the PC browser from online threats through the new SafeOnline component."
Mel Morris, CEO at Prevx, said: "As the internet becomes more central to our lives, we should have greater confidence in being able to perform simple transactions such as online banking and shopping. CPP is undoubtedly a leader in the UK identity protection market, so its exclusive selection of our technology to protect its one million existing customers is a powerful testament to the strength of the solution."


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Snow Queen is organic Vodka crafted from the finest wheat in Kazakhstan.
Once harvested, the spirit is then passed through spring artesian water sourced at the foothills of the Himalayas and distilled 5 times to ensure complete purity.
The result is Snow Queen Vodka 70cl - a crisp and versatile Vodka which is best served chilled in an Espresso Martini.


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Details: If you're planning your next vacation or business trip, go ahead and book your room to save even more on quality accommodations. Pre-paid/No cancel. Must book 20 days prior to arrival.
Sitewide Offer
Details: Along with featured offers, Baymont Inn and Suites offers special organization discounts, auto club offers, youth group offers, and hotel packages that include discounts on flights plus hotels.
Sitewide Offer
Details: Find out more information when you click through our link. Receive Wyndham Rewards Points with Every Stay at all Baymont Inn and Suites.
Details: It's as comfortable as home. Get a wholesome breakfast, and stay connected to family and friends via free high speed internet access. Work from your room, or explore the day's activities online.
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Wherever you go in the continental U.S. (and Niagara Falls, Ontario), odds are you'll find Baymont Inn and Suites there, too. The chain, which is part of the Wyndham hotel group, has more than 250 properties in big cities and small towns around the country, all offering "hometown hospitality" along with cookies on arrival, free breakfasts, Simmons Beautyrest mattresses in the guest rooms, and suites that can accommodate the whole family in comfort.
Book with Baymont Inn and Suites promo codes and save on your next business or leisure trip. And look for other great perks:
Comfortable beds, roomy suites, fresh-baked cookies, and great rates – you'll find them all at Baymont Inn and Suites. Get the best deal on your next stay when you book with Baymont Inn and Suites coupon codes.


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Westbound & Down Brewing Company
1617 Miner St.
Idaho Springs
(720) 502 3132
Unique American Brewery and Bar
Opened in 2015, Westbound & Down Brewery has quickly become a local favorite for their original craft beers and outstanding atmosphere. Sharing the space with The Buffalo, Westbound & Down Brewery brings their own bright and modern style. Stop in to enjoy their scratch kitchen and brewery – enjoy a taste of Colorado like no other.
Original Brews
Treating their brews like art, Westbound & Down Brewery utilizes every tool at their disposal to create their own unique brews. With their own stainless steel brewhouse, they combine 3 essential factors in making their brews: all their beers are non-filtered for natural fermentation, their water is 100% pure Clear Creek – Colorado snowmelt or rain, and is filtered on site, and wind power is their energy source. The result is a great beer with a unique taste only found in The Rockies. Some specialty brews they are known for are:
- Colorado Pale Ale
- Westbound Double IPA
- Westbound Porter
- Shame on me – Double IPA
Of course, they serve imported and domestic beers, as well as a variety of liquors. Finding a more unique and diverse brewery might not be possible!
American Scratch Kitchen
Serving a classic and modern American cuisine, finding your new favorite meal is guaranteed! Some of their menu offerings include:
- Appetizers
- Burgers
- Sandwiches
- Soups
- Salad
- Chicken
- Trout
If you're looking for a good bite to eat, unique drinks to try, and a place to share the good times with friends and family, look no further. Westbound & Down Brewery is a one of a kind establishment only available in Idaho Springs.


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Welcome to our test website! This is our test-and-development site, it is not live for the general public. Comments are welcomed as we make this the most effective and user friendly website we can, to generate more patients into our practice. This message is only for your information and will not be on the final site.
- Welcome
- About
- Become A Patient
- Our Providers
- Conditions Treated
- Services
- Locations
- Contact


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Scarborough >
Profile > Categories >
55 Mac Frost Way
Toronto, ON M1X 1N6
Visit Our Website
View PROFILE
Communications & Media:
Space & Facilities:See also categories, below.
Clothing & Fashion:
Food & Groceries:
Goods and Services:
Learning and Education:
Sports & Fitness:
To edit categories for YOUR business or organization,
click on Login above, right. If you are not (yet) the Registered Contact for this
listing, click on Claim Listing to claim it as yours to update.
Scarborough Local web marketing · Scarborough Local business directories · Scarborough Local SEO · Scarborough community information
Copyright 1999-2019 TransCanada FoundLocally Inc. (403) 245-2194 Contact FoundLocally
Date: 3/28/2020
🍁 Canada FoundLocally
🍁Trans Canada Highway
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🍁 Web Marketing & SEO


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"I let pink marble, water and trees into your rooms. Then I shut out the tv, internet and the everyday hustle and bustle that keeps you from enjoying your time".
Sorry, this content is only available in Italian.
I have read the information about the Privacy Policy and I agree the use of my personal data.


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Course Overview
Cordova (PhoneGap) Development gives developers the knowledge they need to start applying their web development skills to mobile technologies in little or no time at all.
The course can be customized combined with other training like Mastering HTML5, Mastering jQuery, and Mastering Angular JS to offer a full canon of technologies for writing mobile apps using modern web technologies.
Key Learning Areas
- Learn all about "hybrid" mobile applications
- Learn how to setup and use Cordova
- Learn the anatomy of a Cordova applications
- Learn the Cordova API's for accessing native functionality from Cordova
- See how Cordova can be used with other technologies such as jQuery, jQuery Mobile, and Angular JS.
Course Outline
- Introduction to Hybrid Mobile Application
- Cordova (PhoneGap)
- Cordova API's
- Using Cordova with JavaScript Frameworks
- Building and Packaging Apps
- Plugins for Cordova
Who Benefits
Anyone that is currently a web developer that wants to start writing mobile apps quickly or a company that is looking to deploy mobile solutions across multiple platforms from a single code base benefit greatly from Cordova (PhoneGap) Development.
Persons who attend Cordova/PhoneGap Development should have a working knowledge of JavaScript and HTML5.


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Nonalcoholic fatty liver disease (NAFLD) is the accumulation of fat or lipids in the liver in the absence of significant alcohol uptake or viral infection. Within NAFLD there is a spectrum of disease ranging from excess storage of fat in the liver (NAFL) to fat plus inflammation (called nonalcoholic steatohepatitis or NASH), to liver fibrosis and cirrhosis, or end stage liver disease with loss of liver function. NASH is the most common cause of liver disease in developed countries, largely due to the increased prevalence of obesity and type 2 diabetes. A percentage of patients with NASH and liver fibrosis will progress to liver failure or hepatocellular carcinoma or liver cancer. In fact, NASH is expected to be the number one cause for liver transplantation in a few years, making it critical to identify high-risk patients early. Continue reading
Tag Archives: NAFLD
What Are the Emerging Noninvasive Biomarkers in NASH?
Novel biomarkers represent a promising means to improve diagnosis of nonalcoholic steatohepatitis (NASH). Currently, a definitive diagnosis requires a liver biopsy, a surgical procedure with many limitations. There are a variety of biomarkers that can assess liver status, but they do not always distinguish between patients with NASH and those with other disorders. Advanced imaging techniques, while useful for evaluating some liver features, can be impractical and costly.
The ultimate goal is to find noninvasive biomarkers that clearly show if the patient has steatohepatitis or liver fibrosis associated with nonalcoholic fatty liver disease (NAFLD). Recent studies suggest that nuclear magnetic resonance (NMR) spectroscopy, microRNA tests and genotyping may prove to be useful tools. Incorporating additional biomarkers into clinical trials can give biopharmaceutical companies an early indication of whether a compound is efficacious — and provide the confidence to move forward to the next phase of clinical testing. Continue reading
How to Navigate Pre-Clinical Issues in NASH Development
The pre-clinical phase of development for non-alcoholic steatohepatitis (NASH) drugs faces many challenges. Biopharmaceutical companies have several options for rodent models, but they must weigh factors such as customization versus speed before deciding on the best approach.
Some of the challenges include:
- Diet: There is no prevailing wisdom in the field suggesting that one induction diet is superior to another.
- Duration of disease induction: Depending on the type of diet, it will take 6 to 9 months for models to exhibit NASH-like features.
- Translation: Novel biomarkers used in human clinical trials need further validation in rodent models.


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Between the Mazda CX-9 vs. Ford Edge, which SUV has the performance and design to really impress Illinois drivers? The Ford Edge may be a capable SUV, but it doesn't have the horsepower and space that the Mazda CX-9 specs have to offer. Take a look at the two, side-by-side, and then get behind the wheel for a test drive at Biggers Mazda in Elgin – near Streamwood and Bartlett.
Learn more about the Mazda CX-9 trim levels.
1320 E Chicago St. • Elgin, IL 60120Get Directions
Open Today! Sales: 10am-7pm
Open Today! Service: 7am-5pm
Open Today! Parts: 7:30am-7pm
Phone: (888) 638-7855http://maps.google.com/?q=Biggers+Mazda,1320+E+Chicago+St,Elgin,IL


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Mild Chili Sauce
A special chili sauce for your favorite fried foods or finger foods as a hot dipping sauce. It's a very mild chili sauce so you won't get that "sting" that you get from very hot chili sauce so even kids will enjoy this or people who can't tolerate the usual chili sauce.
How to Make Mild Chili Sauce
Prep time
Cook time
Total time
Author: Manny
Recipe type: Sauces Recipe
Cuisine: Filipino
Serves: 1 quart
- 1½ cups canned tomatoes
- 5 bay leaves
- 2 cups chopped onion
- 1 tablespoon salt
- 2 long green chili peppers, chopped
- ½ teaspoon thyme
- 1 cup chopped celery
- ½ cup kalamansi juice
- 2 pods canned pimientos
- ½ teaspoon sweet chili powder (optional)
- ¼ cup brown sugar
How to make Mild Chili Sauce:
- Cook all ingredients together, except kalamansi juice, 20 to 30 minutes.
- Cool and add kalamansi juice. Remove bay leaves.
- Put through a fine strainer or blenderize. Yield: 1 quart.


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These kids were off the wall bonkers all day as we packed up for our big family camping trip! Watch out, big fun ahead.
Friday, June 27
Friday, June 20
Preschool Graduate
Posted by KK at 12:43 AM No comments:
Friday, June 6
Hello, Summer Break!
Yesterday was Matilda's last day of second grade. She was justifiably off the walls. She also would like you to please refer to her as a third grader now.
Her plans for the summer include reading too much, hopefully to the point of developing bedsores. To get a head start on that goal, she woke up at 5:45 this morning. To further exacerbate the excitement, any moment now her teacher is scheduled to stop by with some homemade biscuits as a thank you present for our family's volunteer help in the class! Lucky all around I think.
Posted by KK at 6:56 AM No comments:
Sunday, June 1
Happy tired kids
Posted by KK at 7:28 PM No comments:
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Contact Classmates
In Memory of
Class Museum
Looking Back
Look at us Now
We got together
1981 in Review
Message Board
Class Trivia
Photo Galleries
Discussion Groups
Offsite Links
Deborah Ann Hoover Bommarito - Class of 1966
June 11, 1948 - ¬ÝMay 06, 2018
"My brother Sal, who most of you know (and knew before me), recently lost his wife of 19 years (our sister-in-law) Debbie Hoover (Class of 66) on May 6, after a 3 1/2 year battle with ovarian cancer." John Bommarito '76
My Dear Family and Friends
Abundance... was the blessing of my life! Surrounded by love... Sal, the love of my life, treasured family and friends and my work family! Work that I loved and people who made a difference and don't forget a good meal!
My wish for you is life's abundance! And smile knowing when you think of me, I'm sending love right back to you!
Abundance... so much love!
Love ¬ÝAlways, Debbie.
Celebration of Life
June 23, 2018
The remembrance party was so full of love. Debbie's work friends, we her high school classmates and her husband Sal shared stories of this amazing woman. And she left us a small gift to remember her,as if we could forget. She was a spiritual being in human form. She will be missed and we are blessed to know her.
Posted By: John Bommarito '76 - 11-13-2018
Views: 1108
To obtain a site like this for your class visit
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Find cheap and used guns for sale at Legal – Gunsmoke with wide range of second hand Guns for sale and cheap guns for sale.
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Please check the Twitter name in the widget or shortcode, Rotating Tweets settings or the Twitter API status.


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How Retailers Can Capitalize on Instagram Checkout
Total Retail – In March, Instagram publicly announced a new e-commerce feature. Rather than tagging items in posts and redirecting interested parties to an online shop, "Checkout on Instagram" enables brands to sell products to users directly inside the app. The promise is that companies can minimize any extra steps in the transaction process, and therefore decrease the likelihood of abandoned shopping carts. Furthermore, they can better capture consumer interest — while they're heavily engaged on social media — and thereby increase sales conversions.
Currently, more than 20 brands are beta testing the feature, including Adidas, Burberry, Dior, MAC Cosmetics, Prada, Warby Parker, and Uniqlo. Among these select brands, Adidas has already been generating results. CEO Kasper Rørsted shared on the brand's earnings call that, in the first quarter of 2019, online sales saw a 40 percent year-over-year jump, which he largely attributes to the new Checkout feature and product launches via the Instagram app.
This makes for a more personalized experience, where people see products that they truly like, which leads to a higher likelihood of conversion —and means increased profits and less wasted ad spend. According to BRP Consulting's 2019 Real-Time Retail report, 87 percent of customers today want a personalized and consistent experience across all shopping channels.
BRP Consulting's Real-Time Retail report also notes that 56 percent of consumers are more likely to shop at a retailer that offers a shared cart across channels, yet only 7 percent of retailers currently offer that capability. With Instagram becoming a viable sales channel, there's an opportunity now to incorporate social media into a greater omnichannelretail experience, where there are no barriers between online and offline channels.
Read Full Article: How Retailers Can Capitalize on Instagram Checkout


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I just finished uploading this House for sale, 122 PILLING Road, Sunshine Coast, British Columbia
Waterfront Estate, well maintained home and property pulls west coast and california design together. All about living here with a stunning master bedroom and ensuite over 800 sq. ft. with views up and down the Georgia Strait, wic and large open spa like ensuite. Mature professioanlly maintained gardens featuring ponds, trails and exodic plants. South exposure, so close and private - a classic timeless home.


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Christmas in Barcelona
If you are visiting Barcelona and going to be decorating the house for Christmas - particularly if you have a crib (Nativity scene), don't miss the Feria de Santa Lucia, in the square in front of the Cathedral.
November 19-December 14
World Press Photo Exhibition
The truly outstanding World Press Photo exhibition [website], at the CCCB, includes some of the breathtaking images taken by photojournalists around the world in the last year.
27 December 2008-4 January 2009
Barcelona's annual "Festival de la Infancia" trade fair (this year the 44th edition) is a great day out for kids - with basically anything you could wish the Three Kings (aka Santa) would bring you. For details, check the festival site.
For what is on in the way of classical music, opera and the like, see what's on at the Palau de la Musica and the Liceu Opera House (two places well worth visiting for their architecture, even if you are not that keen on music). Tickets for these can be obtained from ServiCaixa, see below, which also has a rather frustrating to navigate calendar of events.
Classical music is also on at the Auditori, home to Barcelona's Orquestra Simfònica de Barcelona i Nacional de Catalunya's..
Concerts coming up in Barcelona include The (International) Noise Conspiracy (Apolo, December 14); Asian Dub Foundation (Apolo, December 20); Calexico (Apolo, January 20); The Stranglers (Razzmatazz, January 28); Kaiser Chiefs (Razzmatazz, January 29); Marillion (Palau Sant Jordi, February 1; Soulfly (Apolo, February 17); The Script, (Apolo, March 2); The Sisters of Mercy (Razzmatazz, March 12); and AC/DC (Palau Sant Jordi, March 21).
Join us in Barcelona for a photographic adventure in one of the most vibrant cities in Europe. A bustling contemporary metropolis filled with friendly people who have a passion for life. Barcelona is a city where people live outdoors. As you walk down Paseo de Gracia and Las Ramblas to Plaza Catalunya, you will photograph street performers, pet sellers, strolling locals and tourists.
Quick Links:
Barcelona doesn't sleep at night... You can hear every style of music: all kinds of electronic music for the youngest clubbers, and jazz and Latin rhythms for all ages. Barcelona attracts the world's top DJs who play the best dance grooves throughout the night at the discotheques around the city.
Visit the Port Vell area, the Maremagnum is the star of the night and offers a whole world of fun with its plethora of shops, restaurants and bars. Or the nearby La Ribera, located between the Parc de la Ciutadella and the end of the Via Laietana, is one of the city's most charismatic districts imbued with a certain bohemian atmosphere. All kinds of premises have opened here: night-time bars, shops, restaurants, some of them serving the most contemporary cuisine, and cocktail bars.
Feel the passion of the flamenco and the delicious heat of Andalusian cuisine on a night out in Barcelona to remember! You'll dine on typical fare from Andalusia and watch a dynamic flamenco show in classic Spanish surroundings..
more details
Duration: 6hrs
Cost: $91.00 pp
Itinerary Details & Secure Online Booking
For a private tour please fill in the Inquiry Form above
The accompanying flamenco show reveals the variety of music, singing and dancing incorporated in this passionate art form. Improvisation is a key element of flamenco, with each artist individually interpreting the rhythm and communicating the beat to the other players. Communication between the artists and audience is also an important part of the performance. One of the highlights of the night is the emotive midnight prayer, "Salve Rociera".
The accompanying dinner menu is a tasty sampling of typical Andalusian dishes, including:
Toasted bread with tomatoe
Assortment of cold cuts (Serrano ham, cheeses, sausages)
Campina salad
Mixed seafood or seafood paella
Water, waccompanyingine or cold sangria
Combine gourmet food and Catalan culture on a pre-dinner walking tour of Barcelona's famous tapas bars. It's a great way to begin your visit of Barcelona – not only do you get an overview of this fabulous city, you also learn how to order tapas (bar snacks) and discover some of the best bars and cafes Barcelona has to offer.
more details
Duration: 21/2 - 3hrs
Cost: $69.00 pp
Itinerary Details & Secure Online Booking
For a private tour please fill in the Inquiry Form above
Your tapas walking tour of Barcelona begins at a restaurant offering a wide selection of local, delectable tapas. Here you will enjoy three tapas with a glass of wine or beer, while your food and wine guide provides insights into the flavors of the wine, the cuisine and Spanish culture.
From here your guide will lead you to Barcelona's most famous street, La Rambla, with its bird cages, tapas bars and local restaurants. On your stroll down La Rambla you will make a detour to La Boqueria, the city's famous food market which offers an array of fresh produce including fruit and vegetables, live seafood, cheeses and every type of meat imaginable.
You'll continue to the Gothic Quarter, where you will discover the architecture, atmosphere, language and gastronomy that are unique to Spain, and some of the gourmet shops which are over 100 years old.
Your last stop will be at a Basque bar in a historic 14th-century building, an ideal spot to take a break on your trip through the Gothic Quarter. Here three tasty tapas and a glass of wine, beer or cider will be waiting for you.


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Heather Williams handles criminal cases for Jack Randall and Rocco Columbus. She takes time to make sure your case is handled appropriately and carefully. Heather can help you with each step of the way.


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On an alien planet, an orphan girl with superhero powers, and her telekinetic adoptive siblings, embark on a dangerous adventure to capture a magic wand that will help them defeat her sorcerer grandfather and save their people from extinction.
A four-star lesbian white female detective and her black female rookie partner fall in love and fight each other as they hunt down a family of female cannibalistic serial killers of adolescent girls, who have vowed revenge on them.


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A friend just shared the Thai country music video of girl moaning. Guess what? It went viral within 24 hours and accumulated over 8 millions in just 1 week after sharing. The music video which is titled 'ครางชื่ออ้ายแน (translated as Moan in English) is performed by ศรีจันทร์ วีสี featuring ต้าร์ …Read More »
Home / Tag Archives: Hot Thai Girls
The Most Beautiful Ladyboy in Thailand Went Viral
We're just wondering if our eyes have got cheated by the photos of a beautiful Thai ladyboy named Poyd (ปอย). If you don't know this, Poyd is a Thai actress and model, recently her photos were posted on Ladyboys Thailand Facebook and went viral on social media Facebook. Poyd also …Read More »
Hot Thai Girls Dancing To ABCชักกระตุก at Car Show, Viral!
Car show Thai girls dancing to ABCชักกระตุก dance song said to be very popular in Thailand. Watch the 4 hot Thai girls (promoters) in sexy blue Alpine dress dancing this catchy Thai dance song at the 36th Bangkok International Motor Show in Thailand. According to one of the comment, "This …Read More »


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How Much Individual Health Insurance Costs
We are aware of the fact that our future is unpredictable. No one plans to fall ill or get hurt by their own choice and this illness or injury can turn your financial world upside down because not everyone comes from a financial strong background. So the question arises, how can you prepare yourself for these unplanned and uncertain future health situations? It is very simple; buy yourself health insurance to cover these medical expenses.
Individual health insurance is a coverage that covers your or your family's medical expenses during unannounced medical emergencies, by paying a premium annually. It promises an individual that even if they don't have money to pay for their doctor's fees or hospital bills in case of an emergency hospitalization, it will cover by them.
If your workplace or company is not providing you with health insurance coverage then it is important that you purchase it on your own for yourself or for your family based on your personal needs and budget. Especially in Pakistan, where healthcare system is quite inadequate and incompetent. Government hospitals are poorly organized and on the other hands, private hospitals are too expensive to afford. Therefore, health insurance is a blessing for someone who wants to protect his pocket from an unexpected financial dent in case of a medical emergency.
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- Jubilee General Insurance.
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- TPL Insurance.
- IGI Insurance.
- Adamjee Insurance.
- Allianz EFU Health Insurance.
When you are looking for a quality health insurance plan for you or your family, the first question which might pop up in your mind will be "How much health insurance costs?" Health insurance quotes depends on the policy terms and conditions in your package which can be tailor-made according to meet one's individual needs. Also, age of the insurer is a key factor in calculating the quote by insurance companies.
When considering the cost of health insurance it is essential to ponder upon premium as well as deductibles. The bill which you pay monthly to your insurer is called the Premium whereas, the amount you pay from your own pocket when you receive medical care before your insurer pays for anything. Generally, higher will be the premium, it will cover more medical bills and deductibles will be lower.
There are variety of options and plans you can opt for to cover you and your family however, some common services which are mostly be covered under each plan would be Operation Theatre Charges, Surgical Fees and Daily Room. It is also important to understand that insurance companies provide different types of health care packages.
- Platinum plan: it is the highest coverage plan with highest premiums and lowest deductibles.
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In order, to choose the right plan for yourself, estimate the expected medical services you will need for the future year. If you expect a lot of doctor visits or have a planned medical situation then you may want to go for the plan that covers most of your medical costs. If you don't use medical services on daily basis and usually you are a healthy person then you may consider a plan with lower premium to protect yourself from unforeseen situations like getting seriously injured or ill.
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text: Home / Learning Environments / Families Around the World Families Around the World$19.99 Nothing is more universal than the concept of family and this poster set shows diverse cultures and the family make up. Children will marvel at the similari- ties and differences, as they discover how families around the world look and dress. $19.99 Item: 500616 8.5" X 11" 8 Pieces All Ages In stock (can be backordered) Quantity Add to cart Additional information Reviews (0) Additional information Weight 1 lbs Dimensions 9 x 11 x 1 in Head Start Learning Outcomes Social and Emotional Development – Social Relationships, Self-Concept and Self-Efficacy, Social Studies Knowledge and Skills – Family and Community, History and Events, People and the Environment NAEYC 2.L.06 Children have varied opportunities to engage in discussions about differences., Section 2.L.01 Social Studies, Section 2.B Social-Emotional Development, 2.B.07 a.Children have varied opportunities to learn to understand, empathize with, and take into account other people's perspectives. UPC 892873001174 Ages All Ages Pieces Set of 8 Size 8.5" x 11" Reviews There are no reviews yet. Be the first to review "Families Around the World" Cancel reply Your email address will not be published. Required fields are marked *Your rating Rate… Perfect Good Average Not that bad Very poor Your review *Name * Email * CAPTCHA Code * Related products Asian Cultural Foods $20.95 Bug-Tastic Posters $22.99 We Are the World $19.99 Teacher Puzzle $9.85


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Wednesday, May 30, 2012
Making Sense out of Cents
I actually had a chance to speak with an employee over in London about the matter and he had a few comments that made sense, but obviously didn't relive the sting of yet another price increase. For anyone who isn't well versed in global economies (myself included), the British Pound is one of the strongest currencies on the planet. At the moment, the Pound is worth 1.79 of our American dollars. That's a pretty steep jump. While their economy isn't just flat better, some effects of this currency weight difference if felt pretty heavy in things like 40k, and other hobby games.
The prices they pay across the pond for these models is still relatively acceptable for them. The problem is the seemly annual raising of prices. For them the increases are pretty slight, but it's the weight difference of the dollar and the pound that makes us Americans upset. What I was told was this business practice is meant to gauge the player interest in the U.K. They'll steadily raise prices slightly until they start loosing profits, then they'll hold there. It's a pretty standard business strategy.
But again it's that weight difference, and a lack of adjustment for the American market. The slight increases overseas are fairly drastic changes over here, and coupled with the already higher net prices due to the currency weakness as it is, the prices over here are becoming outrageous.
We've seen GW drop a lot of support for the old colonies in other areas as well, the removal of the Tournaments and pulling of prize support being the biggest ones. It's not a huge surprise to me that this is happening, but it does leave me a bit wanting. Looking at prices now, it's almost to the point that Forgeworld is the more affordable route... and as I now have a Death Korps army... It might be the way to go for me.
So what's the course of action we as players should take? Well GW does in fact have the right to raise prices... and as long as we buy their stuff, the prices will continue to go up. I'm not saying to boycott by any means, but perhaps this might be a good time to consider alternative models. While it might not be less expensive in the long run, GW might see a drop in sales and begin curbing their increases. It might and probably will not work, but there's nothing wrong with trying, especially if you see some alternative models that have really caught your eye. I'm planning to try out a few third-party sites for some new models and terrain in the future.
Who knows what the future of 40k and other war games will hold. With 6th ed on the horizon, we might see whole new business strategies from GW. Unlikely, but who knows. I'll be excited to see what the new rules will do for the game. Not all of it will be good, I'm sure, but a new system after the many years of 5th will do me some good I think. Here's to hoping we can make it through the high prices and new rules as a community!
Posted by Godfrey at 11:27 AM
Labels: News, Observations
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Measuring approximately 2/3", this #1 Nurse Jewelry is the perfect gift for your favorite nurse. It's beautiful on either a necklace or charm bracelet. Each piece of nurse jewelry is gift boxed for that special moment.
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The World We All Want Session 5 – pdf
Here's the last session. We've tried to answer the question, what happens to a person who gets baptised into faith in Jesus, and receives the gift of the Spirit and release from sins? What is life like for that person? For the community that lives around Jesus?
We hope people will see that joining in with Jesus means taking part in the arrival of his new world. In particular that new world happens in the community of Jesus. That the Spirit forms a new community where love rules.
Once again we've pretty much rewritten this one compared to the original.
NB: I reckon anyone who uses this gear ought to buy the Chester and Timmis book also. Those guys put in a lot of work, and our series retains a fair amount of their stuff. The worker deserves his wages.
Here's Session 5:


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8 P.M. (Spike) OCEAN'S THIRTEEN (2007) After Reuben Tishkoff (Elliott Gould) has a heart attack when his business partner Willy Bank (Al Pacino) pulls a fast one on him, Danny Ocean (George Clooney) gets the gang back together for a revenge plot. The gang includes characters played by Brad Pitt, Matt Damon, Don Cheadle, Casey Affleck, Scott Caan, Bernie Mac and others. They use gadgets and seduction to carry out their convoluted plan in this third film in a series directed by Steven Soderbergh. "Part of what makes the 'Ocean's' films, even the self-indulgent second installment, so enjoyable is that they're not only about Mr. Soderbergh's obsessive aesthetic investment in every single shot, but they're also about him trying to make the audience love his images every bit as much as he does," Manohla Dargis wrote in The New York Times. "Playing inside the box and out, he has learned to go against the grain while also going with the flow. In 'Ocean's Thirteen' he proves that in spades by using color like Kandinsky and hanging a funny mustache on Mr. Clooney's luscious mug, having become a genius of the system he so often resists."
8 P.M. (Fox) BONES Emily Deschanel plays the forensic anthropologist Dr. Temperance Brennan, who works at the Jeffersonian Institute and often helps in homicide investigations. In this episode, Avalon Harmonia (Cyndi Lauper) is a psychic who helps the Jeffersonian team investigate the puzzling death of another psychic found rotting inside a tree trunk.
8:30 P.M. (ABC Family) DIRTY DANCING (1987) Frances Houseman (Jennifer Grey), better known as Baby, and her family go on a trip in the early 1960s to a resort in the Catskills, where she meets Johnny Castle (Patrick Swayze), the hotel's dance instructor. When Baby ventures to the private staff residences one evening, she discovers that the employees secretly dance in a way that would shock and offend most of the hotel's mild-mannered guests. After Johnny's dance partner becomes scandalously indisposed, Baby takes her place, igniting a romance that challenges social mores and her father's liberalism. The dancing "has a drive and a pulse that give the film real excitement," Vincent Canby wrote in The Times.
9 P.M. (TruTV) IMPRACTICAL JOKERS This hourlong special follows the titular jokers (Joe Gatto, Sal Vulcano, Brian Quinn and James Murray) as they cross the United States in a tour bus, performing 16 shows in 16 days.
9 P.M. (NBC) THE BLACKLIST Tom Keen (Ryan Eggold) returns to Washington, where new enemies await. Meanwhile, the task force focuses on a scientist who conducts immortality experiments on disabled abductees. On "The Slap," at 10 p.m., Rosie (Melissa George) tries to bolster her case against Harry (Zachary Quinto), who slapped her son. Her husband, Gary (Thomas Sadoski), is put off by her prosecutorial zeal. Thanasis (Michael Nouri) disputes her testimony, only to be met with damning evidence. " 'The Slap' connects, but it's not a harsh blow," Alessandra Stanley wrote in The Times. "It's more of a bracing surprise."
10 P.M. (ABC) AMERICAN CRIME Emotions overpower the victims' families when new information comes to light, giving Carter (Elvis Nolasco) a bail hearing. Carter's sister imposes rules on him. Tony (Johnny Ortiz) is released into the care of his father, Alonzo (Benito Martinez).
11:30 P.M (Comedy Central) THE NIGHTLY SHOW WITH LARRY WILMORE The actor, comedian and author Larry Wilmore hosts this late-night show, which offers humorous takes on recent news. Scheduled guests include the political commentator and economist Robert B. Reich, the comedian and actor JB Smoove ("Curb Your Enthusiasm," "Pootie Tang") and the actor Regina King ("The Big Bang Theory," "The Boondocks").
What's Streaming Now
WHAT LIVES INSIDE Robert Stromberg ("Maleficent") directs this collaboration with Dell and Intel, which takes place in four episodes to be released weekly. Colin Hanks plays Taylor, who discovers a creative fantasy world invented by his father (J. K. Simmons) that helps Taylor's soul-searching in the wake of his dad's death. (hulu.com)


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Day 01: Arrival and transfer to hotel in Kathmandu Upon arrival in Kathmandu.
Our airport representative will be waiting outside the airport terminal a few metres from the exit door. Please check your name at play card. He will bring you to hotel in kathmandu. The drive from the airport to the hotel is around 20 minutes
Day 2: Kathmandu (1360m)
In the morning we explore Kathmandu on an organised sightseeing tour. We visit Bodhnath Stupa, one of the biggest Buddhist shrines in the world, where we observe Buddhist monks in prayer in the monasteries surrounding the stupa. We also visit Pashupatinath, the most famous Hindu temple in the country, located on the banks of the holy Bagmati River. Here we see Hindu holy men (sadhus) meditating, pilgrims bathing and occasionally funeral pyres burning on the ghats. The rest of our time in Kathmandu is free for further sightseeing and exploration. In the late afternoon you will be issued with your Trek Pack and departure information for the next morning.Meals included: 1 breakfast.
Day 03: Kathmandu to Jiri by bus. Bus journey will take 8 to 9 hrs. Bus will go up to Bhandar from october to April or may before rain.
Day 04: Jiri to Shivalaya (1810m)
Triail ascent and descent. Trek start at the end of the paved road in Jiri. It is short level walk through deep forests, following the narrow stone path. Crossing the stream and going uphill through trees.
Day 05: Shivalaya to Bhandar
Today the trail ascent 900m and it descent 600m. it continues crossing stream on a wooden bridge and passing through forests.
Day 06: Bhandar to Sete(2520m)
Trail descends through the fields to stream. Cross the suspension bridge at Kenja. Where it has police checkpost. The trail climbs steep uphill to reach to Sete.
Day 07: Sete to Junbesi
The route enter to Land of sherpa. From sete to the top of Lamjura Bhanjyang(3530m) the way is scenic and varied. Trail pass through moss-covered rhododendron, magnolia, maple and birch trees. It is a delight for the bird lover.
Day 08: Junbesi to Nhuntala(2220m)
Trail continues ascent and descent through forest ,crossing streams on a wooden bridge and a suspension bridge. Passing through shepa villages and Mani walls.
Day 09: Nhuntala to Bupsa(2360m)
Trail descent to Dudh kosi river. Cross the suspension bridge and pass through terraced fields to reach to Khari khola. From here trail climbs to the ridge in Bupsa.
Day 10: Bupsa to Chablung
Past the settlement of kharte and forests .keep climbing up to a cleft in the rock till ridge. Trail descent to puiyan khola. After crossing the bridge trail goes ups and downs to another ridge that offers a good views of Khumbu region.
Day 11: Chablung to Namche bazaar
The Gompa , high on the hill under a cliff is worth to visit. Trail crosses a stream , pass a large mani stone and village. Walking through banks of Dudh koshi to reach to phakding.from here
Trek through the pine and rhododendron forest to reach to Monzo where you enter to Everest national park. From here trail ascents all the way to Namche bazaar
Day 12: Acclimatization day, visit Buddhist monastery, museum and other surroundings
We remain at Namche Bazaar for a second night to allow for proper acclimatisation to the altitude. Namche is a prosperous village situated in a large protected hollow. It gained its importance during the period when Tibetan salt was traded for the lowland grains of Nepal. Today a limited amount of trade still exists at Namche and Tibetans are often seen in the village trading rugs and Chinese-made goods, clothing, salt and dried meat. It is recommended that you take the opportunity to see both the sunrise and sunset views from the national park headquarters above the village. The stunning vista includes a superb panorama of the Khumbu peaks and great views of Everest. After breakfast, a variety of options exists. Perhaps a walk towards Thami (3810m) above the beautiful Bhote Khola River Valley or a visit to the national park headquarters to see the interesting displays of Sherpa lifestyle and culture. There is also a mountaineering display and information on the park's flora and fauna. Your guides are on hand to offer advice and escort you on walks
Day 13: Namche Bazar to Tengboche (3,860m)
From Namche we trek to Khumjung at the foot of sacred Khumbila peak (5,761m). Khumjung Gompa possesses what is said to be the skull of a yeti ! Continue to Phunki and Tyangboche for one of the most magnificent views in the world. Namche – Tyangboche: 5hrs trek
Day 14: Tengboche to Dingboche (4300m) (Trekking: approx 4 hours)
Today it is a very pleasant walk, ascending gradually high above the Imja Khola River and passing the tea houses at Orsho before crossing the river and old glacial moraines on our way to our lodge in the settlement of Dingboche. The scenery is spectacular and although Everest here disappears behind the Lhotse-Nuptse ridge, the huge peaks that tower above the eastern end of the valley are ample compensation. We are now almost completely above the tree-line and, in clear conditions, can look out for spectacular sunsets here and on Ama Dablam.
Day 15: Dingboche - Rest day for Acclimatization (Day tirp to Chukung Valley)
Dingboche is a beautiful patchwork of small fields enclosed by stone walls protecting the crops of barley and potatoes from the cold winds. It is occupied mainly through the monsoon months, when large numbers of yaks are brought here to graze in the valley pastures. Behind the lodge the huge rock faces of Taweche seem to soar to the heavens. Our trekking guide will advise us on activities for today, but the short excursion up the valley towards Chukkung is a worthwhile option. The views are fantastic in this valley; the towering south face of Lhotse to the north, Island Peak in the centre of the valley and the fluted ice walls of unnamed peaks that line the southern end of the valley.
Day 16: Dingboche to Luboche (4,900m) (Trekking: approx 6½ hours)
In the morning we ascend the small ridge behind the village above Pheriche Valley. From the chorten at the top, Taweche and Cholatse (6440m) make for a striking scene as they seem to lean forwards from across the valley in the west. To the north, Lobuje Peak (6119m) and the snowfields of Cho La dominate the skyline. The walking is now generally fairly flat on wide-open fields, but do take your time and ensure you are well hydrated. Late in the morning we cross the Khumbu Khola at Dughla (4620m) and take a light lunch at the foot of the huge terminal moraines of Khumbu Glacier, which flows off Everest. In the afternoon, there is a solid and quite steep climb on a rocky trail to the top of the moraines. On the crest of the ridge, we pass a line of memorial cairns, built in memory of Sherpas and other climbers who have died on the various Everest expeditions over the last 50 years. From here the view is spectacular - Pumori (7145m) and, across the border in Tibet, Changtse (7550m), are seen at the head of the valley whilst Everest remains hidden behind the towering walls of Nuptse andLhotse.
Day 17: Lobuce to Everest Base Camp to Gorakshep (5,300m) (Trekking: approx 3 hours to Gorak Shep, 5 hours round trip to Everest Base Camp)
As the trek to Gorak Shep is relatively short, we have the opportunity for a leisurely breakfast before beginning the day's walk. From Lobuje we follow the broad valley that runs parallel to Khumbu Glacier. A gradual ascent enables us to build the slow, steady rhythm required when walking at high altitude. When we reach the moraines of Changri Nup Glacier, we make a series of small ascents and descents over a rocky trail lined with cairnsthat leads eventually to the surprising glacial sands of Gorak Shep (5160m) - reached after about three hours of walking. After a quick bite we gear up accordingly to head off towards the Everest Base Camp.
Day 18: Gorekshep to Kalapattar to Lobuche (5,600m)
Early in the morning we will climb to the Kalapattar for sunrise tour. In a clear day there are magnificent views of Everest range including close views of mount Everest. Then walking down hills towards to lubuche.
Day 19: Thyangboche (Walking time: approx 6 hours)
It is amazing how quickly we retrace the trail that was a challenge to ascend en route to Everest Base Camp. We should be well acclimatised and we head quickly back downhill to Dughla and then taking a different route following the wide alpine valley to Pheriche for a long tea break. From Pheriche we ascend a short steep trail to the top of a small ridge for great views of Imja Valley, Ama Dablam and Kantega, before taking lunch at Orsho. In the afternoon we again descend to Shomare and later pass through Lower Pangboche to reach the suspension bridge over the ImjaKhola River and re-trace our steps to Debuche and on to Thyangboche.
Day 20: Namche Bazaar - Monjo Walking time: approx 8 hours)
From Thyangboche we descend steeply to the suspension bridge at Phunkitenga and after a welcome break and perhaps a cup of tea we cross the Dudh Kosi and ascend to Trashinga. From here the trail contours high above the valley through Shanasa before returning to Namche Bazaar, where we take lunch and enjoy a final opportunity to visit the shops in the bazaar. In the afternoon we descend steeply down to the large suspension bridge over the Dudh Kosi and follow the trail through Jorsale and back to Monjo, where we spend the night.
Day 21: Lukla
There is no rush today as we retrace our steps back to Lukla. We take lunch in Phakding and, although the final ascent up to Lukla is a surprise for most trekkers, reach the airport in the early afternoon. Lukla is famous for its end of trek celebrations.
Day 22: Lukla to Kathmandu by Air (1360m)
We rise early in the morning to be ready for the arrival of our aircraft for the flight back to Kathmandu. On arrival in Kathmandu we are met and transferred back to our starting hotel.
Day 23: Free day in Kathmandu and Shopping
Day 24: Tour ends


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