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I'm looking for developers who are interested in contributing to (or testing) an open source framework built on-top of NodeJS meant to automate many web development tasks. I am working on a framework and then a content management system that will compete against the likes of WordPress with the 20+ years of web development knowledge that I have. I plan on having features that include interactions with block chain technologies and use of machine learning algorithms to intelligently update your site for you based on target parameters. I may introduce paid-for / subscription features along with a marketplace once the project is further along. I plan on having an incentives model tied to all of this.
The project site is currently at: http://www.moxyscript.com/ with my GitHub repo at: https://github.com/dcmox
I am currently working on the framework aspect now which will be built on top of NodeJS/express as the core (which may eventually be replaced with a home brew component). A template engine (Stencil-JS) and ORM (object relationship mapper) is in the works to go along with the core framework, along with many other components. I should have a prototype for the core framework within the next couple of weeks.
If you are interested, please reply or feel free to PM me or contact me via my LinkedIn and let me know how you think you can help: https://www.linkedin.com/in/daniel-moxon/
The project is still in early stages. I also plan on having a PHP version as well. I've already built a lot of the PHP version previously but have no yet released the code. I'm thinking of refactoring what I have in PHP once I get the NodeJS framework closer to completion.

subset: commoncrawl


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by tim harper : founding director at harper performance CIC
Our recruitment policy is all about getting the very best people in the room, and then working around the clock to give them the freedom and the tools to do their jobs. We make no secret of pursuing the best suited, most experienced, most qualified and most successful performance-science practitioners in the world for our roles, people like Dr Kellie Pritchard-Peschek, Dr Kate Spilsbury, (soon-to-be Dr) Elly Rees, and Dr David Macutkiewicz. We do so unapologetically because we believe that for performance-support provisions to develop in disadvantaged sporting communities across the world, then they are just as deserving and need to blend the very best global practice with local know-how - a few wide-eyed gap year students or fresh graduates on a jolly before getting a "real job" isn't going to cut it!
With all that said on the pedigree of our team, we take our CPD or 'continued professional development' programme very seriously at HP CIC and work just as hard on developing our practitioners as we do as building capacity and tackling inequality in global sport. Our practitioners work (and work extraordinarily hard) for HP for a tiny fraction of their market value, all the while balancing other jobs in sport, so aside from being an integral part of who we are as an organisation, our CPD programme is another way we hope our work can positively impact our team of brilliant practitioners in the long term.
Beyond the usual book, article and video sharing amongst the team, our structured CPD programme is an ever-evolving framework to equip our team with all the skills and tools they need to operate at the very highest level. It's unlikely this post will be able to communicate the depth or breadth of our internal CPD programme, but I hope it gives a little taste, and if you ever want to find out more, please don't hesitate to get in touch, we'd be happy to share what we do!
What do we focus on in our CPD programme?
Well, we rarely if ever dive into the hard science of exercise physiology, nutrition or sports medicine altogether - for one, I'd immediately be out of my depth, but more so, that's the individual responsibility of our practitioners and the sub-teams within the team. We help secure places at conferences, talks and webinars where relevant and appropriate for our staff to develop specific skills relating to their specialist areas, but the team are great in aggressively pursuing opportunities off their own backs, probably what made them good at their jobs in the first place.
So, instead of that, what do we do? We focus on three thematic areas; first; developing "soft-skills", second; developing an appreciation of the contextual demands and history of sport and development in the Global South and disadvantaged communities across the world and lastly; we continually expose ourselves to different cultures and environments in and out of sport to learn what's working for others.
Soft skills development, which all-too-often has been seen as all a bit too touchy-feely to think about in the oft-overtly macho world of elite sport is simply put, the personal attributes that enable someone to interact effectively with other people, in the context of high performance sport, soft skills are the bridge between the science and the application - things like communication, teamwork, decision-making, problem solving and empathy. Soft skills are the basis of all human interaction, and so it seems prudent to look to develop them in any team. But beyond the usual list like the aforementioned, the biggest soft skills for our team is the ability to understand through active listening and then communicate to influence.
We've been particularly influenced by Chris Voss of the Black Swan Group, a former-FBI negotiator, who if you haven't heard speak, is a hugely engaging speaker (see video below for an example). The ideas of likability and Voss' ability to distil early-stage interventional dialogue to such simple parameters and questions really did help lay the foundation of our communication strategy as a team consulting with organisations and clubs around the world.
Beyond this, Kellie (Head of Performance-Support) and I have worked hard to understand how our use of language impacts one another, the rest of the team and those we speak to outside the organisation, we've phased in and out conversation-planning models, of mirroring language to expedite familiarity (I refuse to say fair-dinkum however) and we have experimented with various different communication methods and strategies internally and externally. Some of this was developed organically, we were forced into a professional relationship mostly held over Skype, WhatsApp calls and email, with Kellie mostly-based in Brisbane, Australia and myself in London, UK. For two predominantly introverted characters, it was a baptism of fire as we muddled our way to an effective working relationship as quickly as possible but I have no doubt that our commitment to soft-skill development (plus pure necessity) made this possible.
Beyond communication, HP CIC happened to find itself growing as a non-profit in tandem with another new organisation; Supporting Champions, founded a few years ago by Steve and Rachel Ingham who came to the scene off the back of unprecedented success in elite sport, on a confrontingly honest crusade to make the development of soft-skills a central tenet of the conversation around practitioner development in high performance sport.
Supporting Champions is now an official partner, and the team and I have enjoyed leadership, communication and innovation workshops up at Loughborough University, three years of the Supporting Champions Conference and 38-odd episodes of the Supporting Champions podcast - all of which explore the daily non-specifics, the little bits of culture or environment, or how we go about our work long term, that can make the difference between a good programme and a world-beating one. Rather than attempt to regurgitate the far-more eloquent Steve Ingham, I will simply recommend that if you are involved in high performance sport, or indeed, anything, then you check out what Steve and his team are talking about. They continue to mould, adapt and refine our processes as we develop as an organisation.
Ahead of deployment to Uganda for the first time, the team committed to a number of tasks designed to challenge us to rethink our own soft-skill prowess - this included a task to identify the 50-odd biases we fall victim on a daily basis and then have a free-for-all discussion on how those biases might impact our work specifically in Uganda. We all completed the University of Harvard Implicit Bias Tests to objectively determine where our natural biases lie and then openly challenged ourselves to be aware and critical of our knee-jerk reactions to the things we might encounter pre- during and post- deployment. We are always adding challenges and tasks to make us question how effective we are as practitioners and where we can identify areas to improve our soft-skills - it's of huge credit to the team that our discussions in these areas, which are often honest and frank have always remained wholly constructive.
The second theme of our CPD programme focusses on developing a contextual understanding of where we're working, who we're working with and how our approach to our work moulds what we do. We also work to understand the history of where we work, both from a sporting perspective but also in general. After all, before joining HP, only Kate Spilsbury had worked on the continent before, and whilst sport is a universal language, there are challenges and indeed opportunities that are unique to the developing world that are important the team are acutely aware and have an ever-evolving comprehension of.
We are aware that the dominant narrative in the West depicts the Global South as something in perpetual crisis, devastated by poverty, conflict, disease, hunger and other forms of human suffering. Whilst these realities do exist, they are just one small part of a wider reality. So, as we look to develop contextual understanding of the places we work, this doesn't mean we think and talk at length about the aforementioned challenges in the Global South. I personally completed a hostile environments training course prior to working on another project, and share pertinent points and advice to the team from that and we conduct a series of checks and enact a few processes when deployed to err on the side of caution, but beyond a pre-deployment briefing to the team, we do little in the way of preparing for "Africa".
We do however take understanding the future of the places we work incredibly seriously. Every new member of the team joining HP CIC is required to read the book 'The Bright Continent' by Dayo Opolade - a jarringly confrontational book that rips apart the prevailing narratives of the West when it comes to Africa and the developing world as a whole. If you follow any of our social media channels, you'll see us regularly quoting Dayo and her writing reminds us of our role in ensuring that the future of African sport belongs to Africa, not us, not any other outside organisation, governing body or nation state. It's worth a read, whether you work on the continent or not - it's certainly triggered some lively discussions amongst the HP team!!
Our contextual understanding is obviously developed most effectively when deployed, when we are faced with the realities of the challenges and opportunities our partners in the Global South contend and wrestle with and when we have the opportunity to meet with people in and out of our partner organisations who know far more than we do. But we work hard to supplement these experiences with briefings, readings and sharing our own experiences as a group to progress our collective understanding and feed that back into how we approach our work.
The final piece of our CPD programme is to expose ourselves to as many different environments and cultures as possible, both in and out of sport. Over the past year, we've had hugely constructive visits to Saracens Rugby Club, Brisbane Roar FC, The Gold Coast Suns AFL team, the Queensland Reds, various governmental institutions, a military unit in the UK and a great number of professional and semi-professional teams across the UK. These visits are critical to staying on top of what is currently being enacted in different organisations to develop high performance. Whilst the team are all still working in elite sport at the highest levels, the opportunities to share knowledge and thoughts with peers at the top of the game from a wide variety of institutions and clubs provides invaluable opportunities to test and challenge our latest thinking.
And with that, our internal CPD programme is all but complete - we try and remain agile and proactive in exposing ourselves to different stimuli, different voices and challenging narratives to best prepare us for the complexities of our work, so often 'random' things will pop into the programme to shake things up, but on the whole, our goal is to patiently and consistently improve as individuals and as a collective - and if we can remain comfortable being challenged, maintain a thirst for knowledge as non-experts, despite the undeniable pedigree and expertise in the room, then our CPD offering is doing it's job!
Got a question? Want to share what you or your team are doing to improve? Drop us a tweet!
Whilst you're here, we're a non-profit social enterprise that exists to tackle inequality in sport and support sportspeople from disadvantaged communities across the developing world. Utilising a team of some of the leading performance-support practitioners in elite sport from the Europe, the USA and Australia, we work in collaboration with stakeholders across the Global South to develop accessible, relevant, sustainable and above-all else, locally driven solutions to elite sports development.
If you enjoyed this article and like what we do, please consider supporting our work with a one-off £1 donation or join our supporters club for a recurring donation of just £1 per month! With your help, we can help champion the underdog in sport and make sport fairer, for everyone.
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And I've added comments again. I didn't even have to set up a remote host, and they're really reliable. Get one, Bloggeranians!
Month: February 2002
Well, Paul Chun was so popular that my site was suspended yesterday for excessive bandwidth usage. Hoo hoo… Paul himself enjoyed it as well, and this other bystander asked me to write the URL down on a five dollar bill.
I bought these little Listerine Mouthwash Strips. They're really expensive (and I almost killed myself getting them, our local gas station is in the middle of split traffic lanes), but I guess they work. *breathes*
I didn't chat with ANYONE today. Well, okay, not before 10PM.
Don't look at that streaming FFXI video that they've got out. Sure it's live, sure it's high-quality, but all you see is the sun rising and falling, and this cat-girl's ass. And not a GOOD cat-girl's ass, so don't get any ideas.
Uhh… read Real Life. I'm gonna be Greg Dean when I grow up.
I saw the premiere of Watching Ellie in hopes that Julia Louis-Dreyfus would return Seinfeld to us… and her new show is 1/4 as good. I say 1/4 because only 1/4 of the Seinfeld cast is there. The other three guys they introduced are big hulking dumbasses that want to get in the sack with Julia. It won't last, not at all. Poor cast of Seinfeld… now they've ALL tried to get back into the spotlight, and have ALL failed miserably.
Speaking about NBC and terrible things, my oral report on NBC is going crappily. All I have is a hell of a lot of information about the NBC chimes, and the rumor that the notes (G-E-C) stand for General Electric Corporation, which owns NBC. Gah.
I'm not going to display comics on the front page anymore. Since I aim to keep this page low-resolution-friendly, I'll just display them as links and put them on the Comics page (like I always have done). I'll make them 1000 pixels wide from now on, instead of 550 like it has been on the front page. This way, you'll actually be able to read what they're saying (and not get Opera… I deleted it because Internet Explorer is easier to use with Windows XP).
Two new comics this week, about PANTS and IAN J.! More details about them on the Comics page.
This weekend, my mom and I drove to Yosemite, and I went snowblading. Big fun for a 3-day weekend.
I recently bought an MP3/CD player. What a great invention. All my mom cares about is that I can fit 200 songs by Bob Marley, CSNY, The Who, Led Zeppelin, Simon & Garfunkel, and more onto one CD-R. So it made for pretty sweet listening during our 5-hour car trip to Yosemite, with our nifty mic-plug-to-audio-tape dealy. I brought an Electronica CD along, and she even enjoyed that. I also got a cigarette-lighter universal DC adapter, so I now can plug most anything into my car.
Anyway, our Yosemite excursion was great. We had originally planned to go skiing elsewhere, but every other major skiing resort in California was completely crammed, and there were no vacancies. But heck, Yosemite is beautiful. And their small Badger Pass ski resort is great.
So the first full day that we were there (we had arrived about midnight after driving a few hours through zero visibility Central Valley fog), we headed on up to Badger Pass through YARTS, a new transportation service that lightens the parking load and exemplifies many from the $20 entrance fee in Yosemite Valley. I was the only snowblader on the whole mountain, so I gained a bit of popularity. While skiing down advanced-level moguls, everyone from the lifts above complimented me on such peculiar-looking things I had on.
For those not in the know, snowblades are just like skis, only about 1/3 as long and more rounded on the edges. I don't need poles, since I can maneuver them like rollerblades as the name states, and they're easier to control. (Also, when you take a spill, you don't have to re-align your pelvis like you do while skiing… you just get back up.)
After tiring from KICKING BADGER PASS'S ASS, I had some really awful barbeque ribs and went back into the Valley. Lots of snow above the valley hadn't melted, but the two waterfalls in the Valley were pouring at such a perfect rate that I could climb some rocks to get really close to the fall (risking slipping on some boulders, smashing my head open, and getting pounded into the ground by the rushing water).
So the next day, we went back home, with me getting PaRappa the Rapper 2 at an outlet mall along the way.
On Monday, I had planned to do a buttload of work (like I did today), and ended up doing none (like I did today). Instead, I worked on TEH ADVENTRUES OF PUAL CUHN, beat FFX (w00) and PaRappa 2 a few times (00w). The end to FFX didn't really leave anything hanging, but that was because there was nothing really to hang in the first place. But since I don't really have anything else to play now, I'll probably go back and work on getting the ultimate weapons for some reason, even though the weapons I already have are rather freaking powerful.
Ugh. I was getting even more done when we had dial-up. No one ever get DSL. Ever. Especially anyone who lives near me. Pacific Bell DSL has major downtime. Also, Trillian is starting to suck because of AOL Instant Messenger's new feature: it can tell what IM client you're using, and if it's not AIM, it disconnects. Poor, poor Trillian…
But now I have to turn this post towards something much, much more serious… a former classmate of mine committed suicide. I have no freaking idea why… but the usual ideas come to mind. He could have been lonely, his parents could have neglected him, I don't know. But whatever it was, I know that this guy wasn't a big academic contributor, and that the jocks didn't care much for him. That's all that matters in terms of popularity… this whole thing will probably be forgotten in a day or two since he wasn't really in the spotlight at all. I mean, he transferred to Madrone, a local "slow" high school, at the beginning of this semester, and no one really noticed.
All the jocks really would care about is "ugh, a suicide? How disgusting! It's a good thing he didn't get blood all over the place, since he drowned himself off the coast of Bolinas!" If it were anyone who was involved in sports or student government, the jocks'd be weeping out their asses.
Personally, I knew this guy from last year, where he worked on an Ohio Kent State Shootings presentation with me in World History. He came over to my house a bit, and for the first time since 3rd grade (when I moved to Marin), I actually talked to him and found out that he was a friendly guy. I think my class was the first to find out about his death, since our teacher used to have the guy in another period. So in class, I got to say what I've pretty much written already, and the period ended rather awkwardly with our teacher in shock.
At lunch, the door to my anime club's room was locked, as it often is, so I went to the teacher's lounge, as I often do, to retrieve the key. I couldn't, because the lounge was locked, as there was a SUPAR SEKRET meeting going on as our principal, Mr. Barnes, told all of the teachers what to do with their students.
As I found out, next period, my seriously-in-need-of-retirement Math teacher read this little note she was given, threw it out, and then gave a quiz to a class of 30 stunned students (who didn't believe what I already had said, being the little prankster I am). AFTER they found this out, they all felt like kicking my ass for a conversation that Aaron and I had afterwards…
Aaron (whose website is GONE but goes by Sir Tokes-A-Lot at the Shroomery) was talking to me about his job at a photo shop (right next to TEH MIGHTY QUINN, San Rafael's premium
toke- smoke-shop). His job is to help develop the photos, so he gets to look at each one, touch them up, and so on. Stupid morticians live right around the corner and send FREAKING AUTOPSY PHOTOS for Aaron to develop. Aaron theorizes that they're just taking these pictures for fun ("Looook! I'm holding a brain!" "Hey hey, I opened up this guy's head to take out a bullet, and his eyeball fell out!"), but he tells me this because he'll probably see pictures of this dead guy from school. Pretty freaky.
(On a side note, Aaron says that he's seen lots of pictures of drown victims before. Since they're on their back, all of the blood rushes to their back, making their fronts all white, and their backs all brown. Lovely.)
This is where the conversation got humorous, since neither of us really show emotion (or respect) toward a big tragic event (see the Sept. 11 posts). I had a burning question answered: do people actually lack the dignity of buying a digital camera, and take amateur pictures to be developed? The answer was a disgusted "yes." In fact, Aaron tells me of this guy who comes in weekly and drops off his roll of film. Aaron is subjected to developing dozens of pictures a week of random males' asses getting rammed by that sicko. I think the guy knows it, also.
Another burning question arose: Does he tell you to touch up the picture? Like, do anuses need to be treated for red-eye?
This is about where I got the idea of posting the details of this conversation on the internet.
Anyway, back to that suicide… it sucks. I don't know the last time since someone committed suicide at our school, but it definitely wasn't recent. I don't feel good in finishing this blog on a depressing note (I brought it upon myself), because I don't really feel depressed at all about it, and I think it was pretty stupid for this guy to go and kill himself. But hey, life goes on. Wait, no it doesn't.
Two true stories from Safeway. Who is John Romero, you ask? Go read Penny Arcade. They constantly bash the CEO of the now-dead Ion Storm. Wouldn't it be sad if that was THE actual John Romero working at Safeway.
By the way, if you can't read these comics that clearly… then get Opera! The only browser with a zoom tool!
Haruka's page is DEAD, thanks to the help of the people of RockeT CanyoN, which… also seems dead at the moment.
I'm using Opera nowadays. It's all right – it's faster than Internet Explorer, has a nifty Page Magnify option, and a built-in Google search. The only problem is that it makes this text field I'm typing into really, really small for some reason…
Anyway, I updated the MIDI page with a new FAQ question, and Lucas' Theme.
My mom and I went to Best Buy yesterday, and bought a Samsung DVD/VHS player. It's my mom's first DVD player, and she's rather pleased with it. (We actually had only gone to Best Buy to get a new universal remote, but the DVD/VHS player came with it.)
I also bought a Rio CD/MP3 player yesterday, for an upcoming ski trip to Yosemite with my mom. I'm downloading hundreds of MP3s for her right now.
It was a big day for Marin yesterday, as three top stories on the KTVU 10 o' Clock News focused on Marin. And my family had something to do with all of them.
The first story was about a helicopter rescue at Muir Beach, where a man fell down a steep hill after falling off a path. We were there to see the helicopter rescue (it flew right over us), and then we rushed to see the injured man being questioned. Pretty cool to see the exact same thing on the news.
Second, there was a story about sudden Oak and Redwood death that's plaguing the area. One of my former Counselor-in-Training instructors, Pip, was the highlight of the story as he guided some fifth graders through a nature walk in Walker Creek, where my sister and I had also gone in fifth grade.
Third was a very local story of the death of a baby at Kaiser Hospital, just down the street from us. Some guy with four wives lived close by and malnourished his 12 children.
So Marin's an exciting place all of a sudden. Yay. But I'm stuck here making MIDIs for people. …Oh wait, that's really fun. Yay.
This is a pretty amazing, moving, and beautiful Flash animation. Watch it, and I promise you'll be a changed man (or woman AHA!!)
By the way, Haruka's plagiarizing from us again. Go beat on her here. I won't express my feelings of extreme ANIMOSITY right now, because I have to go to beddo.


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Product Description
Product Description
– Bart slingshot ammo- .38 Caliber- 140 roundsBARSLINGAMMO
This set of 140 hunting-quality .38-caliber slingshot rounds is designed specifically for use with Barnett slingshots.
This Barnett product includes a limited five-year manufacturer's warranty against defects in materials and workmanship.
About Barnett Precision Crossbows
Barnett is an industry leader in crossbow design and manufacture, and has sold well over one million crossbows to date. The company was established more than 50 years ago, with products designed by hunters, for hunters, and Barnett manufactures a range of crossbows, standard bows, and slingshots that are lightweight, adjustable, and surprisingly powerful.
- Set of 140 hunting-quality slingshot rounds
- .38-caliber BBs
- Designed specifically for use with Barnett slingshots
- Includes limited five-year manufacturer's warranty
- This item is not for sale in some specific zip codes


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- Info
- Reviews
- Share
Fire Emblem: Void's Blitzarre Adventure
Fire Emblem – Void's Blitzarre Adventure is a amazing completed fan made Fire Emblem game. A brand new adventure awaits you.
The plot revolve around our main protagonist, Void, as she tried to save her country from the Demon King. There are over thirty chapters waiting for you to complete. Each chapter have their own unique approaches to chapter design that makes it memorable, ranging from innovative escort missions to difficult fog battles to sailing on the high seas.
As Always, Good Luck and Have Fun.
How to Play
Only keyboard is required to play. Check out the controller button to see console-to-keyboard mapping. For example, "A" on the game console is mapped to "Z" Key on your keyboard. You can also change the default key-mapping to whatever you feel comfortable.
|Default Keyboard Mapping
|Inside The Game
|Your Keyboard
|Move/D-PAD =
|A,B,L,R Button =
You can change the controller to whatever you want.
Figure out what which key does for each individual video game. Some key does nothing.
Use the Save button to download the save code of Fire Emblem: Void's Blitzarre Adventure to your computer. Use the Upload button to select the save code from your PC to resume where you left off.


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Scaffolding Ireleth Cumbria
Scaffolding Ireleth Cumbria: If you've got some significant work being done on your house in Ireleth, like repointing the brickwork, putting in new double glazed windows, rebuilding your chimney stack or having a new roof fitted, there's a pretty good chance you're going to need to get some scaffolding erected, to help with making the area safe for both the occupants and the tradesmen who are carrying out the project. If this is the scenario, then you'll need to get in touch with a professional Ireleth scaffolder, to provide you with some costings and get that necessary scaffolding set up safely.
About Scaffolding: Typically constructed with steel tubes and fittings, a scaffold is basically a temporary structure which is put in place to provide a safe working platform for construction workers carrying out their work on properties and buildings in Ireleth. The use of scaffolding also has the benefit of making structures safer for the general public and for the occupiers, shielding them from dangers such as falling dust and debris as a result of work being carried out overhead.
A scaffold is constructed using several different fittings which will typically include: toeboards, ladders, diagonal braces, limpet clamps, guard rails, scaffold boards, ladder clamps, ledgers, sills, spade ends, putlogs, board clamps, sole boards, base plates, facade braces, midrails, right angle clamps, standards, couplers and swivel clamps.
There are various different types of scaffolding, each having its special function, among the different types are suspended scaffolding, double scaffolding (masons scaffolding), rolling scaffolds, patented scaffolding, tower scaffolds, confined space scaffolds, single scaffolding, shoring scaffolds, trestle scaffolding, tube and fitting scaffolds and cantilever scaffolding. The type you will most likely use on your property in Ireleth, is the single or bricklayer's scaffold.
If you need scaffolding in Ireleth, you must track down a proficient scaffolding contractor, who's recommended by your local council. If your scaffolding is going to encroach onto the pavement or road you need a licence from your local authority and will need to ensure it's safe before it's used, check it over thoroughly once a week, as well as safety test it after damage, bad weather or alterations. Such a scaffolding permit is necessary when you are putting up staging, access towers, pedestrian barriers, scaffolding, hoarding as well as if you are siting a skip or contractors plant. If your scaffolding is going to go the highway it will also need safety lighting, which should be supplied by your Ireleth scaffolders. Scaffolding in the British Isles needs to adhere to the European Standard, BS EN 12811-1, which specifies general performance requirements and methods for the design of working and access scaffolding.
When you happen to be searching for scaffolders in Ireleth, you are likely to know about two or three contractors in your immediate locality. Scaffolders are well known for massive, impactful advertising boards, placed conspicuously on their scaffolds, which is of course a good marketing tactic that gets their brand well known throughout the Ireleth, Cumbria region. Knowing of such local businesses will provide you with a few choices to pick from. You might also submit a quote form to Bark.com, who'll contact a few local Ireleth scaffolders for you, free of charge, thus helping you to save a good deal of precious time and effort. You should soon have enough possible scaffolders to come to a well informed choice for your upcoming project.
Scaffold Tower Hire Ireleth - If the forthcoming project is a fairly small one, and you only need to hire a tower scaffold in Ireleth, your options might be a bit wider. Certain scaffolding companies in Ireleth, will be glad to hire you a scaffold tower, if that's what you need, but there's also other places that you could try, for example certain tool and plant hire companies in Ireleth may stock scaffold towers and maybe building merchants and similar outlets in Ireleth. You might try inquiring at Travis and Perkins, Jewson, Hire Station, HSS or other nearby tool hire companies, should there be any near you.
Tower scaffolds are typically made from lightweight aluminium to ensure they are very easy to transport and relocate on site. They're commonly offered for hire in various styles and sizes. Among the more readily available styles are podium steps, microfold towers, cantilever towers, folding low level platforms, 1-man towers, guard rail towers, single width alloy towers, span access platforms, double width alloy towers, folding indoor towers, non-conductive (fibreglass) towers, stairwell access towers, tower bridging decks and similar bespoke scaffolding towers.
Ireleth scaffolders should be ready to help you with supply and erection of scaffolding in Ireleth, scaffolding estimates in Ireleth, affordable scaffolding in Ireleth, scaffolding for extensions in Ireleth, bespoke scaffolding in Ireleth Cumbria, the hire of scaffold boards in Ireleth, single man scaffold towers in Ireleth, H-frame scaffolding in Ireleth, shoring scaffolding in Ireleth, temporary scaffold roofs in Ireleth, patented scaffolds in Ireleth Cumbria, scaffold safety netting in Ireleth, single scaffolds in Ireleth Cumbria, tower scaffolds in Ireleth, scaffolding for loft conversions in Ireleth, trestle scaffolds in Ireleth, scaffold tower hire in Ireleth, bricklayer's scaffolding in Ireleth, scaffolding companies in Ireleth, scaffolding for guttering work in Ireleth, scaffolding contractors in Ireleth, scaffolding for roof repairs in Ireleth, double scaffolds in Ireleth, painting platform hire in Ireleth, rolling scaffolds in Ireleth, cantilever scaffolding in Ireleth Cumbria, mobile scaffolding in Ireleth Cumbria, stairwell access towers in Ireleth, aluminium scaffolding in Ireleth, scaffolding jobs in Ireleth, cheap scaffolding in Ireleth, suspended scaffolding in Ireleth, scaffolding for sale in Ireleth, tower bridge decks in Ireleth, scaffolding hire in Ireleth, confined space scaffolds in Ireleth, scaffolding licences in Ireleth and similar scaffolding related services.
When you are hunting for Ireleth scaffolders, you may also be in the market for solar panel cleaning in Ireleth, roofers in Ireleth, brick and stone cleaning in Ireleth, waste removal in Ireleth, skip hire in Ireleth, brickwork repointing specialists in Ireleth, solar panel installation in Ireleth, bricklayers in Ireleth, guttering specialists in Ireleth, loft conversions in Ireleth or painters and decorators in Ireleth, Cumbria.
Ireleth Scaffolding Services
- Ireleth Mobile Scaffolding
- Ireleth Scaffolding Companies
- Ireleth Scaffold Tower Hire
- Ireleth Painting Platform Hire
- Ireleth Industrial Screening
- Ireleth Tube and Fitting Scaffolding
- Ireleth Suspended Scaffolding
- Ireleth Domestic Scaffolding
- Ireleth Scaffolding Erectors
- Ireleth Shoring Scaffolds
- Ireleth Scaffolding Hire
- Ireleth Cantilever Scaffolds
- Ireleth Industrial Scaffolding
Cumbria Scaffolding Links: Workington Scaffolding, Maryport Scaffolding, Cleator Moor Scaffolding, Millom Scaffolding, Kendal Scaffolding, Carlisle Scaffolding, Grasmere Scaffolding, Wigton Scaffolding, Ulverston Scaffolding, Windermere Scaffolding, Egremont Scaffolding, Cockermouth Scaffolding, Penrith Scaffolding, Brampton Scaffolding, Barrow-in-Furness Scaffolding, Whitehaven Scaffolding, Wetheral Scaffolding and Keswick Scaffolding.


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Singer Songwriter and Pianist.
Backing vocalist at John Fogerty.
Backing vocalist at The Malonettes and Bob Malone.
Trysette grew up in a town called Grafton in country NSW Australia. Grafton just happens to be the same town that has produced some of Australia's most celebrated acts including Troy Cassadaly, The McClymonts and Don Walker (Cold Chisel).
Though Trysette and the majority of her eight siblings undertook classical piano training, which meant there was little or no exposure in the home to popular music, she found an escape in the songs she heard on the school bus radio each day.
Without letting on to her piano teacher, she would remember these songs and sit at the piano until she could play and sing them by herself. Some of these early influences included Carole King, Elton John, James Taylor and Lionel Richie. "I loved playing and singing ballads. I remember Lionel Richie's 'Hello' and Carole King's 'Natural Woman' were two of the first songs I ever taught myself to play".
Trysette went on to complete a Bachelor of Arts in Contemporary Music at the Southern Cross University of NSW, and was immediately picked up by Warner Chappell Publishing having written and recorded a handful of her own songs by now.
Five independent albums later, Trysette is now an Internationally renowned solo touring artist, enchanting audiences with her sensual love songs, warm husky voice and her creative and cultured piano skills.
While on tour in the US, Trysette has appeared on various morning television shows including Fox 10 News (Phoenix, AZ), KKCO 11 and News Channel 5 (Grand Junction, CO), and Bronxnet Television (NYC).
"She is the real thing" (Denny Seiwell - Paul McCartney and Wings)
Trysette's 2015 release, Feel So Pretty was recorded in Los Angeles and showcases some of America's most sought after musicians including Bob Malone (John Fogerty), Mike Baird (Journey, Joe Cocker), Randy Ray Mitchell (Donna Summer) and Ben Mauro (Lionel Richie, Cher). Feel So Pretty is a piano based album featuring a tasty cover of Snow Patrol's Chasing Cars. Stripping it back to just piano and strings, Trysette delivers a powerful rendition.
"She's a wonderfully emotive singer and songwriter... if only for Chasing Cars this would be well worth the price of admission" (Paul Zollo - American Songwriter Magazine)
Having received numerous accolades for her cover of Chasing Cars, Trysette decided to record a full album of covers in 2016 which she named 'Shadowgirl'. A few popular tracks from this album include Carole King's 'Natural Woman', Stevie Nicks' 'Landslide', Coldplay's 'Fix You', and a wonderfully unique version of Etta James' 'I'd Rather Go Blind'.
In 2018 Trysette was invited to Woodstock NY to write and record with producers Simone Felice (The Lumineers, Vance Joy) and David Baron (Lenny Kravitz). Feels Like Freedom (released in February 2018) is the first single from these recordings.
Trysette's most recent release (TRX+J) is a diverse collection of songs co-written and produced with Rob Bonfiglio, Jamie Foulds and Jon Ciorciari featuring the popular Mirror Song, Put Your Hands Up, Fall For You and Home To You.
Click the CD box below for digital downloads.


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Boosted by increased usage during the Beijing Olympics, Chinese search engine Baidu's Q3 profits came in at $51.2 million (347.9 million yuan), or $1.47 per share, up 91 percent from last year's $24.2 million (181.7 million yuan). Revenues increased by 85 percent, to $135.4 million (919.1 million yuan), from $66.3 million (496.5 million yuan) in Q307. The company beat estimates (via WSJ) although just barely for revenue; analysts polled by Thomson Reuters (NASDAQ: TRIN) expected earnings of $1.28 per share on revenue of $135 million. The engine was also able to attract more advertisers — and get them to spend more — than in previous quarters. Baidu (NSDQ: BIDU) had 194,000 customers in Q3, up 7 percent from Q2, and up almost 36 percent year-over-year. Average revenue per customer came in at 4,700 yuan ($692), up 6.8 percent from Q2 and up 34 percent year-over-year.
Still, Baidu's stock price fell by as much as 4.4 percent after it posted earnings, after a forecast in the low range of estimates and against a backdrop of uncertainly about China's post-Olympics economy. The engine forecast Q4 profits to be in the 1,025 million yuan ($151 million) to 1,055 million yuan ($155 million) range, up 80 to 85 percent from last year, and up 12 to 15 percent from the previous quarter.
Release | Webcast (8:00 PM ET) | Transcript


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Liquid Force Wakesurf Edge Pro
Liquid Force Wake Surf Edge Pro Shaper
Give your boat the best wave it has ever experienced with the Wake Surf Edge Pro Shaper, featuring a huge water displacement face for maximum wave size, and new water channeling technology that gives even more push! No more piling everybody on one side of the boat. No more waiting to switch ballast – keep all that weight in the boat! No more small, washed-out waves.


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Besides the convenience dating apps have brought into our lives, there are also ones that are saving us money while we search for a hookup, date, relationship, or whatever else our heart desires. Here are our 13 Best Free Dating Apps, chosen not just for their lack …
Mylol is currently the #1 teen dating site in the US, Australia, UK and Canada. We are proud to have a teen dating mobile app. Join now and meet thousands of teenagers like you!
This is a partial, non-exhaustive list of notable online dating websites and mobile apps. Online dating services. Name Description/Focus Registered users Free Right Stuff: Dating site for graduates and faculty of Ivy League, Seven Sisters, and about 50 similar colleges and …
9/14/2018 · To save your wallet, we determined the best dating sites and apps that are either free or have a free trial If you're not sure about which dating site you should sign up for (AKA spend money on
5/26/2019 · Reviews of the Best Senior Dating Websites 2019 Last update: May 26, 2019 Dating is not just for young men and women but also for senior people. There are several senior dating sites available for people over 50 years of age to join and try.
If you find yourself on the market in your 40s, wading into the app-dating world can feel daunting. There are literally hundreds of apps to choose from, and if you're a busy guy looking for something meaningful, scrolling through an endless stream of music-festival selfies probably isn't the best use of your time.
Best free dating sites and apps for singles on a budget. Lifestyle. 8 of the best sexting apps for all of your NSFW exchanges. Lifestyle. 10 of the best 420-friendly dating sites for pot lovers
Luvfree is a completely 100% free online dating site. We strive to keep our database full of real people and free of fake profiles with photos of non-existent hotties. Luvfree is a real dating website for real people that uses absolutely none of the tricks used by other sites in the online dating industry.
6/11/2019 · Also, online dating is not a taboo in the society anymore – The huge growing audience of dating apps and dating sites speaks for itself. There are plenty of apps out there but not every app is equally good. Through this article, we will help you to find the best free dating apps that work 100%.
Professional reviews of The top 10 best sugar daddy dating sites & apps in 2019. Join the best sugar dating site to find a sugar daddy or sugar baby online.
We have previously reviewed the major dating apps from both a woman's and man's perspective, but we were surprised which apps did the best in an analysis of user reviews. In particular, Hinge, one
OkCupid is the only dating app that knows you're more substance than just a selfie—and it's free! Download it today to make meaningful connections with real people.
8/7/2018 · Are you looking for a list of free dating sites and free dating apps? Click for a list of 15 free dating websites that also include the best dating apps that will let you at least start for free. Some of these include a free trial, but might ask you to pay later. Find local singles on these single dating apps & sites.
5/17/2019 · The Best Free Dating Sites Coffee Meets Bagel. Of all the dating sites and apps out there, OKCupid has become one that singles flock to for their first online dating trial run. People also
Many people have difficulty finding interesting, attractive and compatible people to have a hook up with. There are many dating apps free for finding the right companions for a hookup that suits their desires. This article will review four of the top free hookup apps that are most commonly used. Wild app #1 Wild: www.justbewild.com
11/2/2017 · We've compiled a list of the top 10 best online dating apps to use to meet real singles near you. Hope you find this helpful. Free and best dating apps for Android smartphone or tablet.
5/25/2018 · This feature is not available right now. Please try again later.
100% Free dating site. FDating.com is absolutely free dating site.You can post your profile, use advanced search, send and receive messages absolutely free. We are 100% free and have no paid services!
Whether you're into casual encounters, new friends or a serious relationship, dating apps make it easy to make connections on the go.Instead of being limited to your desktop at home, apps enable
6/17/2016 · free dating site apps. Welcome to our reviews of the free dating site apps (also known as free dating hook up sites).Check out our top 10 list below and follow our links to read our full in-depth review of each online dating site, alongside which you'll find costs and features lists, user reviews and videos to help you make the right choice.
Online dating sites and apps in Toronto give those of us looking for love a chance to see what's out there beyond the other places you meet people in the city. These websites aren't always Toronto
The trick is finding them! Whether you're just visiting or you're a local, these 6 Philippine dating sites and apps are the best place to start looking. Filipino Cupid. Part of the Cupid Media family of international dating sites, Filipino Cupid is one of the most popular dating sites in the Philippines.
5/16/2019 · Online dating websites give you access to thousands of single Asian women who are interested in meeting men just like you. We tested dozens of websites and came up with a list of Asian dating sites that are legit and really work. Best Asian Dating Websites
Make every single moment count. Tinder is more than a dating app. It's a cultural movement. Welcome to #swipelife.
German dating apps. There are a lot of dating websites in Germany, but most of them do not have an app. We get a lot of questions about what the best free dating apps are in Germany. Therefore, we decided to list them below. We have tested all German dating …
8/6/2018 · Looking for the best dating apps? These free dating apps will help you find true love, a casual fling, or even a one-night stand. Top 10 Best Free Dating Apps for iPhone & Android.
4/15/2019 · Digitalization has come a long way. With millions of apps published over the App Store as well as Play store, we know that there is an app for everything we can imagine. So goes with virtual dating. You can find dozens of best dating sites over the web to find your perfect match. Decades back, online dating was not much reliable. Often, there was news of identity theft, cyber bully, and
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Welcome to Free Dating America - Online Dating That Works! Since the rise of online dating over the past decade, many dating websites have come and gone. A common complaint shared by seasoned online daters who have tried various dating sites is that, rarely do the multitude of matchmaking services live up to their claims.
Top 10 Most Popular Russian Dating Sites and Apps (Free and Paid) 2019 02/07/2019 04/07/2019 Andrew Russia is the largest country in the world with a population of over 142.9 million people.
6/17/2016 · free dating sites and apps. Welcome to our reviews of the free dating sites and apps (also known as single date).Check out our top 10 list below and follow our links to read our full in-depth review of each online dating site, alongside which you'll find costs and features lists, user reviews and videos to help you make the right choice.
10 Best Free Dating Sites & Apps (2019) Did you know the top online dating sites and apps all offer 100% free trials to new users? Below our experts rank and review …
8/6/2018 · Whatever your reasons for seeking love abroad, there are a number of websites and apps that cater to the international dating crowd. The following dating apps and websites have great international


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Know Your Drug Formulary Restrictions: Quantity Limits
Most drug formularies have restrictions and limits to certain medications. This is done to encourage physicians to use medications appropriately and save money for both you and your insurance provider.
One such restriction is quantity limits (Seen as QL on some drug formularies). This restriction limits the amount of a particular drug your plan will cover over a period of time.
For example you might be prescribed a drug that requires you take 2 tablets a day, or 60 tablets per month. If your plan has a quantity limit of 30 tablets per month, you doctor will need to contact your health insurance provider to get approval for the higher quantity. Your doctor can also consider modifications to the dosage, or select a different medication that provides the same medical benefit.
- The Language of Insurance
- Understanding Health Insurance
- Choosing a Health Plan
- Common Barriers – Affordability & Costs
- Medication Benefits & Your Formulary
- Interacting with Insurer
- Interacting with Your Physician
- Insurance Denials & Appeals
- Maintaining Employment & Job Benefits
- Preserving Income & Federal Benefits
- Laws & Protections
- Getting Care While Uninsured


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Versace Man by Versace 6.7 oz Eau Fraiche Shower Gel for Men
Regular price $56.93
Unit price
Tax included.
Versace Man - For a clean fresh scent that will last throughout the day without overwhelming those around you, try Versace Man, a Versace cologne for men. With its notes of saffron, tobacco, cashmere wood, amber and pepper, this perfume from the design house of Versace is a masculine scent that is sure to keep your confidence high. Introduced in 2003, its distinctive scent will last for hours and is ideal when you're ready to head out for that special dinner.


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An underground mobster who helps Billy find the gypsies and convince them to remove his curse.
Rico Balazar is involved with a thug named Ginelli.
Ginelli. There was only one Ginelli Eddie knew; he ran a restaurant called Four Fathers. The pizza business was a sideline, a guaranteed stiff, an accountant's angel. Ginelli and Balazar. They went together like hot dogs and mustard.
- The Prisoner / Chapter 4: The Tower


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Optibrium-ChemAxon alliance gathers momentum
Optibrium and ChemAxon, developers of software and cheminformatics solutions for drug discovery, have announced the results of a collaboration to integrate ChemAxon's Plexus with Optibrium's StarDrop software suite.
The integration of these platforms further enables researchers to develop strategies for efficient, high quality compound library design, the companies say.
The StarDrop software platform from Optibrium facilitates multi-parameter optimisation, property prediction and data visualisation to guide the design of high quality compounds for drug discovery projects.
ChemAxon's Plexus is a web based collaborative discovery platform which enables scaffold- and reaction-based enumeration of compound libraries. As a result of the collaboration, a seamlessly integrated workflow and user interface is available in StarDrop for the application of Plexus to enumerate compound libraries. These are returned as data sets within StarDrop for detailed analysis, visualisation and selection of compounds with an optimised balance of the properties required for success.
Matthew Segall (above), CEO of Optibrium, will provide an overview of the results of this collaboration at ChemAxon's European User Group Meeting being held in Budapest, Hungary, May 19-20.


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Supervisory Board seeks new member-supervisory director16 September 2019
With the departure of Emiel Barendse, a vacancy has arisen for a member-supervisory director for the members of the cooperative. Apply now! This is possible until 4 October 2019 at the latest.
In December 2019, Emiel Barendse will stand down as supervisory director of Royal FloraHolland. He is not seeking reappointment for a subsequent term. The Supervisory Board (SB) is therefore seeking candidates for the position of member-supervisory director.
Emiel Barendse: "In combination with my own company activities, I am left with insufficient time to perform the activities for the SB in a way that I find satisfactory. Supervisory board membership for Royal FloraHolland is very intensive and I have therefore decided not to seek reappointment for a subsequent term. I would like to thank everyone for the confidence placed in me."
The SB is now looking for suitable candidates. Members can also put themselves forward or recommend others. Interested parties can apply to the secretariat of the SB until 4 October 2019 at the latest via email@example.com.
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Need a secret weapon to boost your career? Find a mentor
Are you at the stage in your career where having a mentor seems of most benefit to your development? Perhaps you're feeling you are almost ready for the next step but are in need of both support and challenge to get there.
The benefits of having a mentor can be very powerful whatever level of seniority you hold. They can help you gain insight into your industry and share their knowledge, improve your performance and plan your personal development, act as a sounding board, and help lessen the isolation of seniority. They can also help you learn how to become a mentor yourself.
But while having a mentor is a good idea, unless your current company has a mentoring scheme in place (and some do) the reality of trying to find the right one can be challenging.
Think about what you need:
- Be clear about what you need. To find the right mentor you need to have thought through what you want from the relationship. Do you want to learn from a role model, are you looking for direction in filling any gaps in your experience, are you wanting access to networks and contacts or simply a sounding board?
- Be clear about your mentor's background – is it important that they are in your industry or area of expertise or would you benefit from having someone from a completely different field. Think about seniority as well – they don't need to be older than you but they do need to have had more experience.
- Think about chemistry – what personality traits or behaviours do you respond well to?
How to find a good mentor
There are many routes to find a mentor so experiment with a few:
- Think broadly and consider who is doing what you want to be doing, in the way you want to do it but is 10 steps ahead of you in your field, role or industry.
- Review if there is someone in your current company who inspires you, embodies your values and who you view as a good role model.
- Talk to your line manager as part of your career development. They have contacts and because they know you well, they should be able to recommend people in your sector who could be a match for you.
- Use your own networks and LinkedIn to identify someone who meets the criteria you have developed for your mentor requirements. Connect with new people who you can help, and who will find it a mutually-rewarding and beneficial experience to support you.
- Consider a trained mentor. There are organisations who act as portals to match you with a mentor. These can be sector or business specific, and the advantage is that the mentor has been trained and is willing to take on a mentee. Mentorsme.co.uk partners employees of small businesses with business professionals, and mentorset.org.uk provide independent mentors for women working in STEM.
How to make the approach
Once you have identified your potential mentor you need to get on their radar to make it easier for them to say 'yes' when you do approach them. It may require a bit of time and work but it will be worthwhile.
- Work out how you can you be helpful to them – if it's appropriate follow their work, tweet their posts, comment on their blogs, share updates, etc.
- Think about how can you meet them – are they speaking at or attending an event? Make sure you introduce yourself and follow up with an email.
- Make yourself an attractive mentee – demonstrate you're open, flexible, eager to learn and committed to your development. Be active and contribute to debates in for example, LinkedIn groups where they may be a member; volunteer to take on projects which may get you exposure in your industry, write an article and get it published in a relevant publication.
- Then when you've laid the ground work you can think about an actual approach. Ideally, if one of your contacts knows them then they can make an initial introduction for you. If not contact them to arrange a coffee or a meeting at their office, or email them. Be clear about what you are looking for from the mentoring relationship with them and the commitment involved. Set out the benefits to them and why you have chosen them. Most people will be flattered to be asked to be a mentor, so don't be scared of making the pitch, the only difficulty may be demands on their time.
How to make it work
Good mentor relationships only work if there are clear agreed boundaries on both sides. Once your mentor has said 'yes' then you need to agree an informal contract on how you are going to work together. This can include how often you will meet and for how long, the length of the mentor relationship, confidentiality and goals for the relationship. Building in a review after 3 months can also be a good idea so if it's not working for whatever reason both sides have an opportunity to end the relationship.
Done well mentoring can be inspiring and empowering for both sides but like any partnership the keys to that success are having chemistry, ground rules and commitment.


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To register, please call 604-421-3753 or email us. For queries regarding fees, visit our tuition section.
Learn to play in a band during this exciting weeklong summer camp! Students are taught the basics of jamming with other musicians while learning the fundamentals of chording, drumming, and singing. Students will get to jam on popular rock songs from the classics to the current chart topping hits. The week ends with a recording session and a personalized CD that you can show off to family and friends! Students must have at least 2 years of training on their specific instrument. Students under the required age must audition.
Class Times:
Week of July 8, 15 or 22
Monday to Friday
Summer camp begins at 10:00 am and ends at 3:00 pm each day.
Please bring a lunch.
*For children, teens and adults.*
We offer music lessons for all ages and interests! Whether you're a beginner or an experienced student, our instructors will tailor the lessons to your specific goals. Summer is a great time to try a new instrument or to maintain those musical skills you have developed over the school year. Scheduling is flexible.
Mondays currently a waitlist
Tuesdays 3:00 pm
Wednesdays currently a waitlist
Thursdays 3:00 pm
Mondays currently a waitlist
Tuesdays 4:30 pm, 5:00 pm
Wednesdays 3:30 pm, 7:00 pm
Mondays currently a waitlist
Tuesdays 4:00 pm
Wednesdays 3:30 pm
Mondays currently a waitlist
Tuesdays 4:00 pm
Wednesdays 3:30 pm
Mondays currently a waitlist
Wednesdays 3:30 pm
Not sure if your child is ready for piano lessons? The summer preview is a great way to sample piano lessons before registering for the fall. This first piano experience is designed to be fun and age appropriate through a curriculum that includes hands-on keyboard activities, songs, movement, and musical games. Parent participation is required.
Class Times:
Wednesdays 5:00 pm – 5:45 pm (Level 1) or
5:45 pm – 6:30 pm (Level 1)
July 3 – Aug 7 (6 classes)
As a parent, you want to give your young child the best and expose them to opportunities to learn and grow! With Music Together®, this starts by creating a bond through music. Music Together® is a research-based music and movement program for infants, toddlers, and preschoolers and the adults who love them! Once a week we meet for 45 minutes to share songs, instrument play, rhythm chants, and movement. Classes are offered in both Burnaby and Vancouver.
For registration information, click here. Any questions? Call or email us.
Click here for the Music Together Summer Schedule


text: What I Believe Makes My Firm Different Optimum Retirement Solutions is a financial services, independent firm with nearly 20 years of planning experience. I understand that you have options when it comes to planning your retirement - which is why my firm strives to be your best option. As an LPL Financial Advisor, I am held to the fiduciary standard, and that is something I take seriously. Guided at all times by what is in the best interest of my clients, I go to great lengths to ensure the advice I give and the service I provide is held to the highest possible standard. Cookie-cutter plans and rehearsed advice have no place in retirement strategies, or in my firm. By taking the time to get to know each person who walks through my doors, I am able to create a truly customized plan that honors their unique set of values, principles and goals. Independent, we only suggest products if they are genuinely in the best interest of our clients. When it comes to choosing a retirement planning firm to work with, choose the one that delivers honesty, believes in integrity, and works hard to earn your respect. Choose Optimum Retirement Solutions.