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Do you have a question about the product I COAL YOU.?
send us an e-mail to the address – [email protected]
We do not work on Mondays! – Monday is a coal and workshop day for us 🙂
If we do not answer, we are at coal, we will get back as soon as possible.
Do you need press releases?
look here or send an e-mail to: [email protected]
It is also a contact for the media and any queries about cooperation.
Our studio is not available to visitors. For specific questions, meetings – due to the nature of our work, meetings are possible after making an appointment by e-mail.
In Katowice, you can get coal in Gryfnie and in Biksa shop.
Our jewelry is also available at stationary points, the entire inventory, where you can find us is here


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Andrea Zintz on Shaping, Stimulating and Supporting Innovation
February 28, 2018
Hosted by Alise Cortez, PhD
[Download MP3] [itunes] [Bookmark Episode]
Guest Information
Episode Description
What does it take for leaders to encourage or even cause innovation in their organizations today? It takes a strategic focus and a rigorously applied set of ongoing actions across and through the organization. The right mix of talent and the conversational tone and culture are potent components of the ingredient mix as a platform to launch innovation. To stimulate the environment toward ongoing innovation, leaders will need to cast meaningful and inspiring visions and purposely engage in two-way dialogue with the team members. Leadership assessment and development, strong change management, and culture transformation work are critical parts of supporting innovation in the long term.
Working on Purpose
New Episodes Weekly on VoiceAmerica Empowerment Channel
WORK. For some, its utter lack of enjoyment or meaning hurls them into existential crisis, while for others being on the job allows the highest level of fulfillment and even provides a life purpose. We spend a full third of our lives either preparing for work via school or actually being in the workforce. Why not look for ways to live with passion and work on purpose to maximize the meaning, fulfillment, and performance contribution associated with it? This show explores a wide array of topics that impact and shape the experience of being in today's workforce, with the aim of creating meaningful work-life integration. Anyone looking for guidance, inspiration, and examples on how to get unstuck at work or move to a higher level of meaning or contribution will enjoy tuning in. We'll engage in enlightening conversation with thought leaders, authors, and experts from various fields from around the world. Working on Purpose airs weekly on VoiceAmerica Empowerment.
Alise Cortez, PhD
Dr. Alise Cortez is a speaker, consultant, coach, published author, radio show and podcast host, and Development/Engagement Catalyst based in Dallas, Texas. She has dedicated herself to helping people across the globe more meaningfully and productively connect with their work to achieve greater fulfillment, more impactful results, and meaningful work-life integration, and "live with passion, work on purpose." Alise is particularly called to help organizations synergize the human-technological workforce integration that artificial intelligence and robotics have introduced to enable workforce development that raises the human contribution to work. Her other niche area is working with organizations to integrate the younger millennial and generation Z workforces with their more tenured counterparts to create an engaged, productive culture.
Alise earned a PhD in Human Development from Fielding Graduate University. Fascinated with how people choose and experience their careers, she focused her dissertation on meaning in work and its relationship to personal identity. Her post-doc research yielded 15 "modes of engagement," discovered by interviewing 115 professionals aged 18 to 80 across multiple industries. Her consulting offerings are drawn from this research.

subset: commoncrawl


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"Radiokupol" on duty in the Russia's Ministry of Internal Affairs
Update and implementation of information technologies in the activities of the Russia's Ministry of Internal Affairs (MIA).
Site information
The MIA specifics put some requirements to the technical resources used in everyday life of the police staff, while the diversity of services in the Ministry still adds to these requirements substantially.
Cooperation of the NTC company staff with the Russia's MIA goes back to the faraway 1994. Since then, we have practically always managed to fulfill our mission and meet the requirements on the technique related to the equipment used for the police needs, in any field of activity.
Nevertheless, the basic direction in NTC company activity is the organization and development of radio communication system and facilities so as to provide MIA subdivisions with reliable equipment ensuring control of pickets and detachments, in any operating environment.
It is not a secret that there numerous complicated tasks in this direction, such as the equipment production costs. The conditions in which engineering modification of the MIA bodies is carried out, when the amount of the required equipment is expressed in digits with some zeros, it is the equipment production costs that frequently determine the purchase criterion.
In this regard, it is quite reasonable that MIA management would like to continue using the current and serviceable radio equipment the depreciation period of which has not yet expired and it is too early to discard it.
|Updating of the Russia's MIA real-time radio communication system using "Radiokupol" NTC company developments fully satisfies the above requirements, namely a low cost solution alongside with the possibility of using the current set of radio equipment.
Russia's MIA headquarters for Yaroslavskaya Province
"Radiokupol" system operation can be demonstrated by the example of the M-8 federal highway going through Yaroslavskaya Province where, within the framework of the project, radio communication line zone has been installed to enable police and road traffic control detachments communicate along the entire highway independent of where the detachment was located.
For the purpose, the highway was equipped with remote access stations comprising a radio, antenna and feeder circuit and Ethernet-protocol control and management facilities. These remote access stations were integrated into a single IP-network, and "Radiokupol" software was used to organize radio communication line zone that provided reception and transmission of messages along the entire highway.
Russia's MIA headquarters for Moscow Province
Another way of using the equipment was the installation of wireless radio units for the Moscow Province police subdivisions. Here the main task was provision of reliable radio communication on the territory that is under police subdivision control. This solution does not make use of "Radiokupol" software, and the duty officer has the right to decide, on his own account, which remote access station (radio) to use to make a call.
In this case, radio call can be made selectively, i.e. from the fixed radio which is currently closer to the required police officer or prompt action group.
Besides, when the mobile team is performing its operational task on the territory of another police department, the distance may be too great for the radio to establish communication, the police department duty officer can switch to the radio of that police department where the mobile team is currently located, provided this police department is equipped with the "Radiokupol" system, and make a call to his mobile team. It can be an adjacent province, remote area of the home province or even farther, in any case information is transmitted over an IP-channel for which a "distance" concept does not exist.


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$ 1,250.00
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MEDAL Report 2006002
Hierarchical BOA, Cluster Exact Approximation, and Ising Spin Glasses
Martin Pelikan and Alexander K. Hartmann (2006)
Abstract. This paper analyzes the hierarchical Bayesian optimization algorithm (hBOA) on the problem of finding ground states of Ising spin glasses with $\pm J$ couplings in two and three dimensions. The performance of hBOA is compared to that of the simple genetic algorithm (GA) and the univariate marginal distribution algorithm (UMDA). The performance of all tested algorithms is improved by incorporating a deterministic hill climber based on single-bit flips and cluster exact approximation (CEA). The results show that hBOA significantly outperforms GA and UMDA on a broad spectrum of spin-glass instances and that CEA enables all tested algorithms to solve larger spin-glass instances. Using advanced hybrid methods created by combining competent genetic and evolutionary algorithms with advanced local searchers thus proves advantageous in this challenging class of problems.
Download PDF
Download PS
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Missouri Estimation of Distribution Algorithms Laboratory
Web design by Martin Pelikan


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Coenzyme Q-10 is used for congestive heart failure (CHF), angina, dilated cardiomyopathy, hypertrophic cardiomyopathy, diabetes, hypertension, periodontal disease, cardiotoxicity associated with doxorubicin (Adriamycin) chemotherapy, and breast cancer. It is also used orally for Huntington's disease, Parkinson's disease, muscular dystrophy, increasing exercise tolerance, chronic fatigue syndrome (CFS), Lyme disease, pre-eclampsia, and warfarin-induced alopecia. Coenzyme Q-10 is also used orally for stimulating the immune systems of people with HIV/AIDS, life extension, male infertility, idiopathic asthenozoospermia, migraine headache, quinone-responsive mitochondrial encephalomyelopathy, aging skin, and for preventing "statin"-induced myopathy.
L-carnitine is used for treating primary L-carnitine deficiency, secondary L-carnitine deficiency due to inborn errors of metabolism, and L-carnitine deficiency in people requiring hemodialysis. It is also used orally for treating drug-induced L-carnitine deficiency and for treating valproate-induced toxicity. L-carnitine is also used orally for myopathies associated with zidovudine and isotretinoin, myocarditis associated with diphtheria, male infertility, Rett Syndrome, chronic stable angina pectoris, congestive heart failure (CHF), and myocardial infarction. It is also used orally as a supplement in low birth weight and preterm infants, in strict vegetarians or vegans, and in dieters. L-carnitine is also used for anorexia, chronic fatigue syndrome, diabetes, hyperlipidemia, hyperthyroidism, attention deficit-hyperactivity disorder (ADHD), peripheral vascular disease and intermittent claudication, leg ulcers, and Lyme disease.
Green Tea extract
Green tea is used to improve cognitive performance and mental alertness. It is also used to treat stomach disorders, vomiting, diarrhea, and headaches. Green tea is also used for weight loss, osteoporosis, breast cancer, cervical cancer, prostate cancer, colon cancer, gastric cancer, lung cancer, leukemia, and skin cancer related to ultraviolet (UV) radiation (e.g., sunburn) and other environmental causes. It is also used for human papilloma virus (HPV), genital warts, perianal warts, cervical dysplasia, Crohn's disease, Parkinson's disease, cardiovascular disease, diabetes, hypotension, chronic fatigue syndrome (CFS), dental caries, kidney stones, and skin damage.
Chlorella is used as a food supplement and source of nutrients, including protein, nucleic acids, fiber, vitamins, and minerals. Chlorella is also used orally for cancer prevention, stimulating the immune system, improving response to flu vaccine, increasing white blood cell counts (in people with HIV infection or cancer), preventing colds, to protect the body from the effects of radiation (during cancer therapy), to protect the body from toxic metals such as lead and mercury, and to slow aging. It is also used orally to increase beneficial flora in the gastrointestinal tract in order to improve digestion, and to help treat ulcers, colitis, Crohn's disease, and diverticulosis. Chlorella is also promoted for the prevention of stress-induced ulcers, treatment of constipation, bad breath, and hypertension, as an antioxidant, to reduce serum cholesterol, to increase energy, to detoxify the body, and as a source of magnesium to promote mental health, relieve premenstrual syndrome (PMS), and reduce asthma attacks. It is also used orally for fibromyalgia.
Bromelain is used for acute postoperative and post-traumatic conditions of swelling, especially of the nasal and para-nasal sinuses. It is also used orally for burn debridement, anti-inflammatory action, allergic rhinitis, prevention of epinephrine-induced pulmonary edema, smooth muscle relaxation, stimulation of muscle contractions, inhibition of blood platelet aggregation, enhanced antibiotic absorption, cancer prevention, shortening of labor, and enhanced excretion of fat. Bromelain is also used orally for mild ulcerative colitis.
In combination with trypsin and rutin, bromelain is used orally for osteoarthritis.


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Call today to discuss your needs for labels.
We carry hundreds of different types of labels:
Offering all types of materials to make sure the label meets the goals of your projects. Manufacturing, Healthcard, Education, Government, Automotive, Political, Service Industries, Nonprofit Organizations, Point of Purchase, Retail, Insurance, Construction, Finance, Real Estate, Media, Restraunts, Media and Outdoor Sports.
|Washington State - Seattle, Tacoma, Puyallup, Kent, Renton, Auburn, Federal Way, Olympia, Issaquah
|2013 enlighting struck design


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This was something Ward and her friends thought they saw one night, and which symbolizes her hometown and what she thought stalked the young men who died.
This was a place in the woods that Joshua showed Ward, and it began to represent the depression she struggled with.
This was the town where Ward and her siblings spent most of their lives, that was lived in by people of mostly African American descent who had lived there for generations, and which was devastated by hurricanes twice.
New Orleans
This was where Ward's father moved after he and his wife separated, where most of his brothers lived, and where Ward and her siblings visited weekends and in the summer.
This was where Ward was born and where her mother would have liked to stay to finish her education and get away from the endemic...
This section contains 316 words
(approx. 2 pages at 300 words per page)


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Created for: The Sims 3
This is a Set with 6 Creations - Click here to show all
This is a new modern bedroom set. I actually took inspiration for this set from a hotel I stayed at recently. I really love the hotel room and decided my Sims would love it too. As always, I hope you and your Sims enjoy! Happy Simming, Christine
Creator Notes
Please feel free to include in houses.
Short URL: http://www.thesimsresource.com/downloads/1071602
ItemID: 1071602
Revision: 2
This Creation requires what's listed below in order to work properly.
Note that those downloads are not required for the Creation to work!
The TSR Creations below were used in this Creation.
The EA Creations below were used in this Creation.
Please report any offensive comments so we can remove them. Use of bad language, unsuitable links or flaming may result in deletion of your account.
We have detected that you are using an Ad-blocker plugin. This means our main source of income to cover bandwidth costs is blocked when you are using our free service. We would ask that you whitelist us and allow ads to show.
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Thyme for Tomato, Strawberry, and Gin
T he combination of strawberry and tomato may sound bizarre but it actually quite delicious. Everyone loves strawberry cocktails with gin and this unique take is no different! Strawberries benefit from the acidity in the tomato and they help the taste become more pronounced. A little thyme rounds the flavor out and brings it all together!Its very summery, refreshing, and delicious.Tatiana East
Regal Star – A Scotch Cocktail For Us Girls
A lot of people have it stuck in their heads that scotch is exclusively for the elderly gentleman. The only way they imagine it is on the rocks or with a splash of soda water. Nothing could be further from the truth! In fact, scotch is fun a flavor and provides plenty of room for the imagination to run wild.
The Regal Star is my way of showing you that a refreshing scotch cocktail can be created with this much-maligned spirit.Tatiana East


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Finland Country Report
Executive Summary
Operational Outlook
The workforce is well educated, infrastructure is well developed, and corruption risks are low. The most probable manifestation of corruption is undeclared conflicts of interests. Privatisations are likely to be considered by the centre-left government mainly to finance other investments, including infrastructure projects. Privatisations are likely to fuel large-scale labour strikes. Still, certain key companies and sectors are considered strategic and therefore sensitive in terms of foreign investment, in particular the energy sector, and investment coming from Russia. The labour strike risk is high and is likely to affect the manufacturing sector in early 2020. Industrial action can result in cargo disruption or disruption to normal business activities.
Low-capability jihadist terrorist attacks with knives are as likely as shooting or vehicle attacks, as indicated by the August 2017 knife assault in central Turku conducted by a Moroccan citizen. According to the Finnish Security Intelligence Service, there is a homegrown radical Islamists network in Finland and approximately 370 people are potentially connected to terrorist activities, whereas the country features more prominently in radical Islamist propaganda. Coincidentally, the likelihood of far-right extremist attacks targeting government or religious assets and refugee shelters has therefore increased. Animal-rights activists are likely to use aggressive tactics against fur businesses or animal-processing industries.
Crime rates in Finland are low compared to other European countries. Organised, financial, violent, or petty crime is unlikely to have a substantial impact on business operations. Around 90 organised crime groups are active, primarily motorcycle gangs and international groups engaged in drug trafficking. Gang violence is usually limited to feuds and does not typically affect the public. In the past, there were reports on the involvement of Russian gangs in setting up protection rackets. However, such activities are unlikely to spread beyond the Russian business community.
War Risks
The fallout between the EU and Russia over the conflict in eastern Ukraine has led to closer military co-operation with Sweden and NATO, increasing the probability of Finnish involvement in the unlikely event of a direct Russia-NATO confrontation. Airspace and naval border incursions by Russian military aircraft are likely to continue. Finland is likely to abide by its plans to increase its defence spending over the next several years. The government plans to spend up to EUR10 billion on new fighter jets. Any moves towards NATO membership will likely be subject to a referendum and conducted jointly with Sweden. Finland is unlikely to join the alliance in the three-year outlook.
Health Risk
Vaccinations required to enter the country
No vaccinations are required to enter the country.
Routine Vaccinations
Hepatitis B : a vaccine is available for children at least two months old.
Diphtheria-Tetanus-Polio : a booster shot should be administered if necessary (once every ten years).
Other Vaccinations
Tick-Borne Encephalitis: For stays in rural zones and for hiking enthusiasts (for children over the age of one).
For Children: All standard childhood immunizations should be up-to-date. In the case of a long stay, the BCG vaccine is recommended for children over one month and the MMR (measles-mumps-rubella) vaccine for children over nine months.
Practical Information
Finland has a subarctic climate. Springs and summers are short. Winters last for some five months in the south and some seven months in Lapland (north). Temperatures are pleasant beginning in June and cool weather returns mid-August. Important fluctuations in temperatures are often observed over the course of a single day, even in summer. In the north of the country, daylight is near-constant for almost three months.
Useful Numbers
|Country Code:
|Fire Dept.:
Voltage: 230 V ~ 50 Hz


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Meat Institute Scholarship Application Deadline ApproachingThursday, May 18, 2017
(North American Meat Institute)
The deadline to apply to the Meat Institute Scholarship Foundation awards is May 30, 2017. The application is open to eligible sophomores, juniors and seniors attending accredited four-year colleges or universities who are enrolled in an approved animal, meat or food science degree or culinary arts program.
Recipients of 2017-2018 Meat Institute Scholarship Foundation awards will receive $5,000 each, an increase from $3,000 in 2016-2017. Furthermore, past award recipients are eligible to apply to receive additional funding, if they qualify. Previously, awardees were permitted one scholarship.
Interested applicants can use the new online application form . The NAMI Scholarship Foundation is supported by Institute members and industry allies. Donations, which are tax deductible, may be sent to NAMI Scholarship Foundation, Attn: Rosemary Mucklow, 1150 Connecticut Ave, 12 th Floor, Washington DC 20036.share on facebook share on twitter


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Hi runners
I've changed the look-and-feel of the wiki to something that looks a bit nicer. I didn't spend much time on it so I am sure it could be made better. Please let me know:
- any suggestions for improvements
- if you hate it!
That's all runners
TenebrisRead more >
Hi Runners!
I love Zombies, Run! and I've been updating a load of stuff on the wiki but noticed that we have no currently active admin. I've put in a request to adopt the wiki and be added as admin so we can make it even better! Please shout if you object!
AntonyRead more >
Community content is available under CC-BY-SA unless otherwise noted.


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Peasant BagR1,700.00Large Slouchy Handbag One main compartment, includes a detachable zipped inner compartment 36 x 36 x 24 cm
Peasant Bag NguniR2,710.00Large Slouchy Nguni & Leather Handbag One main compartment with two inner zipped compartments 36 x 36 x 24 cm
Post BagR1,700.00Satchel Style Handbag One main compartment with various pouches and pockets; Firm body construction; Adjustable strap 24 x 24 x 5 cm
Safari Travel BagR1,575.00Canvas & Leather Tog Bag One main compartment with small zipped pocket; One small outer zipped pocket; with leather strapping and handles; Removable strap included 48 x 24 x 24cm
SatchelR1,880.00Brass Clasp Shoulder Bag One main inner compartment, smaller outer compartment Brass clasp and buckles to close Removable strap included 35 x 27 x 6 cm
Shopping BagR1,560.00Large Bag with Shoulder Straps One fabric-lined main compartment with zip and magnetic clasp One inner zipped pocket Twin shoulder straps. 38 x 30 x 9 cm
Small Body BagR1,150.00Over the Shoulder Bag One main compartment; Outer pouch and pocket with zip 18 x 24 x 7 cm
Small Nappa BagR1,250.00Classic Handbag One main compartment; one inner; zipped pocket Contact us to check what other colours, from our gallery, are available 24 x 16 x 8 cm
Small Saddle BagR1,280.00Small Decorative-Buckle Bag One main compartment and one outer zipped pocket; Firm body construction.Adjustable should strap; Decorative buckle, bag closes with magnet; Leather and fabric lining. Contact us to check what colours, from our gallery, are available 22 x 21 x 7 cm
Standard BriefcaseR2,550.00Buckle Briefcase Two main compartments, brass clasp and buckled concertina straps to close, removable shoulder-strap included 40 x 31 x 8cm
Tiny RucksackR1,035.00Mini Backpack Main compartment closes with a drawstring; Bag fastened with a buckle, small pouch on the outside closed with a press stud; Thin shoulder straps 21 x 27 x 10 cm
Travel bagR3,060.00Full-Grain Leather Travel Bag One main compartment, one inner and one outer pocket Bag closes with zips Removable strap included 48 x 24 x 24cm
Travel Bag NguniR3,920.00Nguni and Full-Grain Leather Travel Bag One main compartment, one inner and one outer pocket; Bag closes with zips Removable strap included 48 x 24 x 24cm
Unisex BagR1,235.00Mini Carry-All Unisex carry bag with hand strap Ideal for travelling 24 x 15 x 6 cm
XL BriefcaseR3,065.00Triple-Compartment Buckle Briefcase Three inner, main compartments; Brass clasp and buckled concertina straps to close - no strap included 44 x 33 x 12cm


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British Columbia (BC): British Columbia is the greenest province in Canada with immense natural resources and various cultures. BC is known for its high quality of life and having Vancouver, the third largest city of Canada and consistently named as a most livable city in the world. It is a place with vast forest land and amazing climate with great economy and very large IT industry. One of the quickest ways to immigrate to British Columbia is through BC Provincial Nominee Program (BC PNP).
BC Provincial Nominee Program (BC PNP): It is an immigration program where skilled workers, experienced entrepreneurs and graduates to gain permanent residency in British Columbia. It is one of the fastest and effective ways to receive permanent Canadian residence. The applicants who want to settle in BC have to apply for (BC PNP). There are three categories in BC PNP 2018 program and the applicants can apply accordingly.
Express Entry BC: This program allows applicants to apply for Canadian permanent residency if they are interested to live in BC. There are two ways to apply.
Skilled Worker Immigration: If you want to settle in British Columbia, the Skills Immigration (SI) stream helps you out to become a permanent resident. There are different categories which fall into this stream of which health care, graduates, entry-level workers can apply easily through BC PNP online.
The sub-categories that fall into this Skill Immigration are…Skilled Worker Category
Entrepreneur Immigration: Business Immigration stream of (BC PNP) is a way to immigrate to Canada and settle in British Columbia (BC) for individuals and experienced entrepreneurs who willing to invest and support for the economic growth in the province.
The sub-categories that fall into this Business Immigration are…
Are you willing to immigrate to British Columbia (BC) through British Columbia Provincial Nominee Program? Reach us today for more information and updates.
We are glad that you preferred to contact us. Please fill our short form and one of our friendly team members will contact you back.


text:
ECOOP and ISSTA 2018 (series) / VORTEX 2018 (series) / VORTEX /
Analysis of SLA Compliance in the Cloud
Tue 17 Jul 2018 16:45 - 17:15 at Bangkok - Session 3 Chair(s): Martin Leucker
We describe an approach for SLA-aware deployment of services on the cloud. It is based on formal models combined with static analysis tools and generated runtime monitors. As such, it fits well within a DevOps methodology.
Tue 17 Jul
16:00 - 18:00: VORTEX - Session 3 at Bangkok
Chair(s): Martin LeuckerUniversity of Lübeck
|16:00 - 16:45
Frank S. de BoerCentrum Wiskunde & Informatica, Leiden University
|16:45 - 17:15
Frank S. de BoerCentrum Wiskunde & Informatica, Leiden University, Elena Giachino, Stijn De Gouw, Reiner HähnleTechnical University of Darmstadt, Einar Broch JohnsenUniversity of Oslo, Cosimo Laneve, Ka I Pun, Gianluigi Zavattaro


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Keep calm and hang in there — lead or follow– or read and learn.
Self improvement, friends, sharing love faith and happiness
Keep calm and hang in there — lead or follow– or read and learn.
MORE saving More doing: UPDATE a YEAR TO FORGET
Attn: Walmart in Auburndale, Lowe's in Auburndale, Mayor City of Auburndale, Harbor Freight in Auburndale, Mr. Watson public defender in Polk County ,
Please let me explain. IT HAS BEEN A YEAR NOW
I am a 79 year old veteran disabled, handicapped have no transportation other than public. Next I have no one to depend on to take me to my doctors, pick up my medication and things that I might need for my business like tools and supplies. I am consolidating my business TO Combee Road area and Lakeland area in general.
Due to problems at Walmart, in Auburndale, and City of Auburndale Police Department, this is the only course of action that I need to take .
Let's make America great again and get back our rights and freedoms.
What ever happened to the innocent until proven guilty?
Freedom of speech?
****************Freedom to protect an individual that was being abused?****************************************************************************
Respect for the less fortunate people in our society?
- I believe that Faith in GOD Gives meaning and purpose to human Life. If God is with you, who can stand against you?
Are you ready to decide to make changes for a better life?
Do you want better friends?
Be more fun and feel better?
Would you like a better relationship with GOD?
Now is the time for you to decide. YOU have to make that decision. If you want to make changes in your life it isn't always easy. It would help to write it down as a statement .
These are some of the things I want to change to improve my life.
Take a deep breath and get some fresh air. Breath deep and relax. This is a suggested list, not a personal attack on your needs. Choose from the list what you choose or add what fits your needs. Planning is the key to success. Are you ready to start? Just choose one or more from the list or your own thing to change.
Are you just dreaming or wishing? Deciding will require some planning, thinking and some work. Changing will not happen without effort, work and striving to overcome the adversities. Periods of distractions, events and circumstances will bring on challenges and through you off track.
Are you wishing or wanting change. Wishing and wanting are two different things. Change is not a onetime event. Change is a process. Planning requires thinking, trying, testing, effort and results. If you are not willing to put in the effort you are just wishing and wasting time. Setting goals will not be a onetime easy solution. Setting attainable goals will require effort and work.
Go back to the beginning and read this again. Then decide and get started if you really want to change. Good luck with your decision.
Cecil Whorton / AKA/ tireponyman


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Category Archives: Justified
The Much Anticipated Follow Up to Jaded is Now Available, Get Your Copy of Justified by Verina Denman
June 1st Means Summer Reading has Begun
There are quite a few new books out the shelves this week, the first unofficial week of summer. If I were you I would start with the must read Justified by Varina Denman, and then move on to Target Israel by Tim LaHaye & Ed Hindson and remember coming up in the next two weeks is Empire's End by Jerry B. Jenkins and Pirate Hunters by Robert Kunson.
I currently have a full slate of reading, I will be reviewing Judas the Apostle by Van R. Mayhall Jr., The Flower Brides by Grace Livingston Hill, Prayers for the Anxious Heart a Barbour Publishing Collection and I am Happy for You (Sort of…not really) by Kay Wills Wyma. So keep an eye out there are plenty of reviews on the way.
June 1st Get "Justified" by Verina Denman
She builds some of the more secondary characters from her first novel "Jaded" and makes them the main focus of this novel. The story line continues and you really get to know both the good and bad points of the citizens of Trapp, Texas. I am also please to let you know that I did get the answer to my question of who is Clyde Felton's child!
Varina does a nice job of sending a message without being preachy and conveying God's love and forgiveness even when we are having trouble forgiving ourselves. I am also pleased to tell you that she has a third novel in this series coming out soon-I can't wait!
This book was given to me in an EBook format from NetGalley for my honest review.


text: Dr. Roger Bassin is one of Orlando's top liposuction surgeons, specializing in the innovative Aqualipo® procedure. As a renowned plastic and reconstructive surgeon, Dr. Bassin received training in the fields of facial plastic surgery and liposuction from some of America's top plastic surgeons, including Dr. Allen Putterman. Dr. Bassin's expertise led him to pioneer Aqualipo®—an innovative liposuction technique—for patients looking to remove unsightly fat from different areas of the body. Aqualipo® liposuction requires substantially less recovery time than traditional lipo procedures. Dr. Bassin offers Aqualipo® in Orlando, Florida to achieve natural-looking results by eliminating stubborn layers of body fat.


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Hey everyone, someone sent this to me today. I can't believe it but it looks like adult blood stem transplant to reverse sickle cell is officially a reality! WOOHOO!!! I know the study is still in its experimental stages, but I can't help it but to be totally stoked and excited.
A team led by Dr. John Tisdale at the National Institutes of Health is performing experimental blood stem cell transplants for sickle cell–using stem cells from healthy siblings.
Health care providers — and sickle cell patients and family members who may be interested in joining NIH blood stem-cell transplant studies — may call 301-402-6466 for more information. Calls will be returned within 48 hours.
Emery, Gene (December 9, 2009). Marrow transplant cures adult sickle cell disease. Retrieved December 10, 2009 from http://news.yahoo.com/s/nm/20091209/hl_nm/us_sicklecell_transplants
National Institutes of Health. Blood Stem-Cell Transplant Reverses Sickle Cell. Retrieved from http://www.nih.gov/news/health/dec2009/niddk-09.htm


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Medicare maintains a separate training website intended for use by counselors who want to practice using the Plan Finder tool to walk clients through options for coverage under Part D and Medicare Advantage. These training scenarios were developed for use with the Plan Finder, and may be beneficial for counselors to familiarize themselves with the tool.
The 2018 scenarios include situations using the new Medicare card numbers.


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I'm trying to upgrade 4.10.1 on PostgreSQL 9.3 to 4.12 on PostgreSQL 9.5 (and, on another computer, 10) and keep running into this eventual error no matter what path I take when I get to the point of using Updater (2.4 and/or 2.5) with all prerequisites met:
"Applying database scripts...The following error was encountered while trying to import postbooks-upgrade.sql into the database:
ERROR: syntax error at or near "#"LINE 1: ^(42601)QPSQL: Unable to create query"
I get the same error using my database or the "Quickstart" versions, so I don't think it's my database. And I can run the Quickstart databases in their appropriate clients.
Trying to update on Windows.
Is there a clear tried and true path to upgrade through that transition of 4.10/4.12 and 9.3/9.5+?
Dumb question: Where did you get the Updater .gz file?
Here's why I ask:
A number of folks have successfully upgraded to 4.12.0. I just tried upgrading a couple of different databases 4.10.1 databases to 4.12.0 without problems. Unpacking a copy of the .gz file and looking through the contents doesn't reveal a cause.
The error message looks incomplete even though it's clear that you copied & pasted the text (thank you!). Deliberately inserting a bad line in the middle of the upgrade package for demonstration purposes gives this:
Applying database scripts...
applying postbooks-upgrade.sql
The following error was encountered while trying to import postbooks-upgrade.sql into the database:
ERROR: syntax error at or near "#"
LINE 146334: # testing for failure
QPSQL: Unable to create query
The upgrade has been aborted due to an error and your database was rolled back to the state it was in when the upgrade was initiated.
Note that the # is in the error message after LINE -----, but the # is missing from the original output above.
If one copy of the .gz file got corrupted when we uploaded it, we need to find and fix that one copy.
Hi GIl, since I emailed you this morning I've been able to upgrade from 4.10.1 to 4.11.3 through Postgres 9.5, Updater 2.5.1, and postbooks-upgrade-4.11.3.gz from Sourceforge. Now just stuck going from 4.11.3 to 4.12. Error is:Starting Update at Wed Jun 12 19:14:13 2019Applying database scripts...The following error was encountered while trying to import postbooks-upgrade.sql into the database:
ERROR: check constraint "invcitem_misc_check" is violated by some rowCONTEXT: SQL statement "alter table public.invcitem add constraint invcitem_misc_check CHECK ((COALESCE(invcitem_item_id, -1) > 0 AND COALESCE(invcitem_number, '') = '' AND COALESCE(invcitem_descrip, '') = '' AND COALESCE(invcitem_salescat_id, -1) 0));"PL/pgSQL function xt.add_constraint(text,text,text,text) line 22 at EXECUTE(23514)QPSQL: Unable to create query
The upgrade has been aborted due to an error and your database was rolled back to the state it was in when the upgrade was initiated.
This problem with invcitem_misc_check has come up before so I added an FAQ to xTupleU for it. The basic problem is that v4.11.3 and earlier allow creating an internally inconsistent invoice line item — it's simultaneously a regular and a miscellaneous item. This can happen when users follow an uncommon sequence of steps (create a misc item then go back and change it to a regular item). v4.12.0 and later prevent this but require cleaning up the old errors so the rule can be enforced.
I got through the invcitem error by following your FAQ, thanks! Minor hitch in that you first have to go into invchead and change posted to 'f' in order to get around the constraint on changing to a posted invoice in invcitem.
Then I got a couple weird errors that had to do with not having a record in "lang" and "country" with an id of "-1". That was easy enough to get around by changing an id for an existing language and country to -1 and running the updater again. That brought me to 4.12.0.
An upgrade to Desktop 4.0 got me the default menu back, but now my custom screens aren't on it. If I can figure that out I'll go to 4.12.0, if not, I'll have to stop at 4.11.3.
Thanks for your help, Gil. I appreciate the attention and customer service!
The issue with your icons is likely one of timing, in the form of script order. If you enable the debugger under System > Preference > Advanced, and then exit/sign in to xTuple again, you will likely see an error pop up in your initMenu script.
The fix is easy however, just bump your initMenu script to an order larger than that of xtdesktop's initMenu, which is currently 10 in our demo databases. 11 would work technically, but I tend to use 5 as a step, and would choose 15 here but that is up to you.
Thank you, David. That was the correct fix. All is good to go!


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Due to the pandemic caused by COVID-19, all Birds in My Neighborhood programming is cancelled for the 2019-2020 school year. We are following all advice from the CDC to prevent the spread of the virus at this time. Thanks to all the wonderful volunteers for your dedication and we hope to work with you again in the next school year.
Since 2013, Birds in my Neighborhood® has helped more than 8,000 students learn about nature in their local community. The program introduces students to the common birds of the region through in-class lessons and field trips. Led by Openlands and Audubon Great Lakes, this classroom-based and volunteer-driven program is offered to schools in the City of Chicago, McHenry County, and Lake County, Illinois.
In Chicago, Birds in my Neighborhood is taught by volunteers at CPS schools that have shared relationships with Openlands through the Building School Gardens program. School gardens and birds can be an entrée to connect youth with a life-long passion for the environment. By understanding more about birds, including how they survive and contribute to the urban environment, students forge a critical connection with nature as it exists in their own communities.
"I always see such growth and learned knowledge in the students after going through the program. Students acutely become aware of the species found in their urban setting." – Saucedo Elementary teacher
Birds in my Neighborhood needs volunteers to help the program run! You only need to be comfortable volunteering around kids, enjoy spending time outside, and be willing to help students learn. The commitment is minimal, but certainly rewarding.
Birds in my Neighborhood 2020 Volunteer Information
After attending three trainings, each corresponding to one of the three sessions with students, volunteers are assigned in pairs to a classroom and lead the following sessions:
- In-classroom lesson (February)
- Bird walk in the schoolyard (March)
- Bird walk in a local natural area (April)
For information about volunteering for Birds in my Neighborhood, please contact email@example.com.
Support for Birds in my Neighborhood is generously provided by BNSF Railway and US Forest Service – International Programs.
Volunteers interested in assisting the program in McHenry or Lake counties should email Stacy Iwanicki at email@example.com or 815.344.1294.


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Official blog for "The Register" newsletter; containing articles and updates from the ATC about stewardship on the Appalachian Trail.
Show/Hide Tag Filters
I wanted to make sure you caught the headlining pieces in the the Summer 2016 Appalachian Trail Journeys magazine.
Both Ron Tipton, ATC's executive director and CEO and Sandi Marra, our chair, highlight A.T. volunteers as the "spine" and the "foundation for the future of the A.T." You can read their articles here and here, respectively.
Another article includes great information on preventing tick-borne illness (pp 13-15), and yet another examines different approaches to protecting the A.T. hiking experience (pp 21-27). The latter brings great focus to the cooperative management of the Trail as partners work to formulate the way forward through the site specific challenges they face. Those articles are among all the other great features in the magazine, too.
All of us at ATC want to echo the deep gratitude we have for you, our A.T. volunteers.
Your efforts not just to keep the A.T. literally open for visitors but to steward all aspects of this "simple footpath" through your tireless work with cooperators is how the Trail was built and protected -- and is how it will be sustained.
If you're new to A.T. volunteering, we encourage you to learn more about cooperative management. You'll find that in the robust Volunteer Leadership Handbook.
If you're ready to start volunteering on the A.T. here's the place to start.
Blogger: Leanna Joyner
Title: Trail Resources Manager, Southern Region
based out of Asheville, North Carolina
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It's the middle of summer and our family is getting ready to head to the beach, where we hope to make some more memories. Summer and beach always make me think of lobster, and this week I made a few lobster dishes to get ready for our family gathering. When I'm cooking, I try to use every element of a product, whether it's a plant or an animal. Here are a few recipes that do that with lobster. Enjoy!
Lobster Ravioli
For the Pasta
- 1/2 cup of flour
- 1/2 cup of semolina flour
- 1 pinch of salt
- 2 egg yolks
- 1 TBSP of olive oil
For the filling
- 1 Lobster (live), 1.5 pounds
- 1 TBSP olive oil
- 7-8 green onions, diced, green parts only, divided
- 1 clove of garlic, minced
- 1 lemon, zest and juice
- 1/2 cup of ricotta cheese
- 1/4 cup of creme fraiche, plus 1 TBSP
- 5-6 basil leaves, julienned
- 3 tomatoes, peeled, seeded, skin removed and diced
Cook the Lobster in a large pot of boiling water for 6 minutes. Remove to an ice bath, and let cool. Remove the meat from the tail and claws. Dice the tail meat, the meat from the large legs. Keep the claws intact for serve separately from the ravioli (see Lobster, Lobster, Lobster recipe). Set aside all the meat in a fridge. Keep the body and small legs to make a lobster stock or lobster caramel (see Lobster Caramel recipe). Reserve the tomalley for another use (see Lobster Butter recipe).
Heat the olive oil in a small sauté pan, and add half of the diced green onion. Cook for a 2-3 minutes, then add the minced garlic, the lemon zest, lemon juice and the lobster meat. Cook for another 2 minutes, remove from heat and let cool in a clean bowl. Add add the ricotta, creme fraiche, basil and mix. Adjust the seasoning, and set aside in the fridge to cool for an hour.
Make pasta sheets by combining the flours and salt, then adding the egg yolks and olive oil. Work the pasta into a ball and set aside to rest for 30 minutes, then divide in two. Roll out one of the pasta balls to create a sheet of pasta as thin as possible. Lay the sheet of pasta out on a piece of parchment paper, lightly dusted with flour. Put spoons full of the lobster filling spaced out on the sheet of pasta. Using the egg whites to create a wash, brush around the filling with a light coating of the egg whites to allow the second layer of pasta to bind and seal the ravioli. Roll out the second sheet of pasta into a thin sheet and cover the first sheet which has the filling on it. Working from one end, make sure that there are no air pockets around the filling as you lay the second pasta sheet down. With a pasta roller or sharp knife, cut the ravioli into square (or use a cookie cutter and make round ravioli). At this point, I will put the ravioli in the freezer to make it easier to finish cooking later. The ravioli won't freeze, but it will become a little firm to ease handling.
Bring a pot of water to boil.
In a saute pan over medium heat, cook the remaining green onion in a tablespoon of olive oil. Add the diced tomato and cook for 5 minutes until the tomato has rendered most of its liquid. Add the creme fraiche and set aside to keep warm.
Cook the ravioli for 1-2 minutes in the boiling water, remove and plate. Top with the sauce. Garnish with basil leaves and serve.


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Conference Sold Out
Get on the waitlist in case we are able to increase seating capacity.
Click Here to Join the Waitlist
Keynote Speaker
Dr. Gay has been featured in the New York Times, Washington Post The Huffington Post, El Tiempo Latino and on NPR, The Brian Lehrer Show, and 60 Minutes. Dr. Gay has also produced two TEDx Talks: "The Double-Edged Sword," which explores the irony that the word diversity often undermines diversity goals ; and "Why Elephants Hold the Key to Success in the 21st Century," which explores the nature of racial discourse in the United States.
In addition to his direct work in the nursery-12th grade world, Dr. Gay also advises Sesame Street; KIPP Foundation and American Montessori Society. He also serves as a Board Member at The Caedmon School in NYC, Greens Farms Academy in Westport, CT; and The National Guild for Community Arts Education, in NYC.
Dr. Gay is a proud graduate of Whitney Young Magnet High School; Merit School of Music; Oberlin College (BA in Romance Languages); Oberlin Conservatory of Music (BM in Opera); Columbia University (MA, Klingenstein Program, Educational Leadership in Independent Schools); and The University of Pennsylvania (Ed.D Educational Leadership).
Within the education world, Dr. Gay is equally comfortable and effective working with students, faculty and staff, parents, administrators and boards. He has partnered with scores of schools in wide-ranging work including facilitating parent meetings and workshops; conducting Inclusivity Climate Assessments; guiding administrative teams and Boards through Strategic Planning; presenting student workshops to Lower School, Middle School and Upper School students; training Boards on issues of community life; delivering keynotes to regional consortia; and providing faculty and staff professional development.
Recognizing the 21st-century reality of an interconnected global society, Dr. Gay partners with organizations around the world, curating Global Citizenship work through various national frameworks. Dr. Gay intentionally deepens his own cultural competency through language study and extensive travel.
Interested in Becoming a Member of AIMS?
See if your school is already a member at: https://ilmontessori.org/findaschool.
Renew or Apply for Membership at: https://ilmontessori.org/join-us
Questions about membership? Contact firstname.lastname@example.com


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Factors to Look at When Looking for the Best Lawn Care Company
An area with soil which is covered with short grass or plants is known as a lawn. A machine known as a lawnmower is used in cutting the plants and maintaining the short height. The main use of lawns are for aesthetic or recreational use such as horse riding. The following are areas where lawns are common; hotels, offices, homes, apartments, and sports fields. Erosion, weeds, and pests are threats to lawns. There are companies which have been established in order to eradicate pests and weeds and ensure no erosion on the lawns. A lawn care company is the name that refers to such companies. The following are features of the best lawn care companies.
A permit is the first feature of a good lawn care company. In order for a business, organization, company, and an institution to carry out business activities, it should be permitted. Upon registering a company, one is supposed to be given the permit. The companies' registering authorities have some set minimum requirements every company must meet so as to be issued with the permit. The Caudill Seed is a lawn care company with a permit.
A perfect lawn care firm should be experienced. In order to provide quality services for controlling erosion and killing pests and weed, the experience is crucial. By providing lawn care services for many years, a company gets a high level of skills and therefore its services will be outstanding. For example, the Caudill Seed was established in 1947, therefore, it has an experience of about 70 years. You will not regret hiring a company such as the Caudill Seed.
A website is another feature of a competent lawn care company. Today a company must have a website so as to compete with the others. The following are details that should be on the lawn care company's online site; contact details, lawn care services and prices, testimonials and the social media links. The lawn care company should hire a competent web designer so that the online site will be user-friendly and attention-grabbing.
A perfect lawn care company should have affordable prices. A high amount of money is needed in carrying out lawn care. A lawn care company must also possess the latest-technology equipment and tools. In spite of this, a competent lawn care company such as Caudill Seed should have relatively-cheaper prices. Lawn care clients are supposed to do a research on the companies which offer high-quality and affordable services.
A perfect lawn care company should have a good reputation. The Caudill Seed is highly reputable. By providing outstanding lawn care services and avoiding the illegal activities, the Caudill Seed has been able to maintain a good reputation for 70 years.
The above are factors to consider when looking for the best lawn care company.
Resource: https://www.yelp.com/


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Nykaa So Matte Fall Winter Lipstick Sugar Plum Martini
Hi peeps!
Nykaa So Matte Fall Winter Lipsticks are my current favourite and These are one of the most budget lipsticks with great quality available in India.I got a very beautiful Fuchsia Plum shade in this collection and its really drool worthy. I am going to review this shade today that how it fared for me so far.
About Nykaa So Matte Fall Winter Lipstick Sugar Plum Martini
This is the season to be ultra-stylish! The creamy, long-lasting texture gives you pout-worthy lips in one stroke. It effortlessly glides on your lips, giving you a gorgeous soft matte finish. Pucker up and get ready to party with our stunning shades. Muah!
- Plush, pigment-rich formula.
- Intense color pay-off.
- Smooth texture.
- One stroke application.
- Luxurious, effortless glide.
- Soft matte finish.
Unlike its chalky peers, this cruelty-free, and high-pigment formula is infused with Vitamin E for a soft, cushiony and flexible finish. The unique formulation ensures that your lips stay comfortable, colored up and matte-smooth all day. Another bonus: These vivid, full-coverage hues are hand-selected and named by our In-house Nykaa Panel, just in time for the most-trendiest season. The best part, these gorgeous hues look fabulous and give a bang for your buck!
Price: INR 399 for 4.2 gm.
Packaging: It comes in outer Carton hot pink box which looks extremely classy and sturdy . the bullet sets in a Black color cuboid shaped lipstick case and it comes with magnetic clasp. Although the packaging resembles NARS Audacious Lips colors…Woah!. I really like the haul-able packaging.
My Experience with Nykaa So Matte Fall Winter Lipstick Sugar Plum Martini
Texture,Pigmentation and Fragrance
It has smooth texture glides on lips without much efforts. One swipe of this lip color delivers 80% of the actual lip color which shows in the bullet. The formula is creamy matte But, it is doesn't set into a complete matte finish as they have shown in their own website. It has a faint vanilla fragrance which doesn't linger for long.
Shade: Sugar Plum Martini is a Beautiful Plum shade with deeper tones. It is basically a pinkish tone plum shade which is amazing for winter night parties. It is very bridal shade and great for those who wants to wear something different on their D-day.
It is not amazing one though, but it is amazing shade under budget with even amazing packaging. It doesn't stay for long and stains like hell 🙁 Although , when you apply this lipstick , it gives such a nice brightening effect onto your face.But fails when it comes to longevity on lips. If you want to buy this shade definitely go for that and To avoid any feathering wear it with the lip liner underneath.
What I Like about Nykaa So Matte Fall Winter Lipsticks- Sugar Plum Martini?
- Classy and luxury black matte packaging
- Handy
- Haul-able
- Stunning pinkish plum shade with deeper tones
- Amazing pick for fall
- Highly moisturising
- Great for dry lips beauty
- Good staying power
- Commendable opacity
- Hides lip imperfection beautifully
- Pointed lipstick bullet for precise application
- Highly affordable for amazing quality
- Suitable for all kind of skin tones
- Can be worn as a stain
- Great quality that makes it travel friendly.
What I don't Like about Nykaa So Matte Fall Winter Lipsticks- Sugar Plum Martini?
- Transfers crazily
- Not completely matte
- Staying powder is low
- Might be bleed or feather over time
- Dry lips beauties need lip balm underneath.
Rating- 4.5/5


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This red lentil soup with coconut milk is very smooth and silky. It's also filling and comforting thanks to the high protein red lentils.
Red lentils make a great base for low glycemic soups. I love using them because you don't have to soak them in advance and they cook really fast.
A bowl of this red lentil soup with coconut milk makes a great lunch and you can also eat it as a snack. It makes a great appetizer soup that you can offer your guests if you are hosting a dinner party. This soup is so rich that nobody will think that it's dairy free.
This recipe has been up on the blog for a long time and I am happy to report that many readers have tried and enjoyed it.
Red Lentil Soup with Coconut Milk
This Red Lentil Soup with Coconut Milk is very easy to make, delicious, and filling. It's also very nutritious, dairy-free, low-GI, gluten-free, and vegan.
- Prep Time: 7 mins
- Cook Time: 25 mins
- Total Time: 32 mins
- Yield: 6 servings 1x
- Category: Soup
- 2 Tbsp olive oil
- 1 medium onion, chopped
- 2 medium carrots, chopped
- 1 red bell pepper, chopped
- 1 L / 4 cups vegetable stock
- 1 cup water
- 1 1/2 cup red lentils, rinsed
- 1/4 tsp ground ginger
- 1 can (400 ml / 13.5 oz) full fat coconut milk
- juice of 1/4 lemon
- salt and pepper to taste
- In a medium pot, heat the olive oil over medium heat. Add the onion, carrots and red pepper and cook, stirring occasionally for about 3 to 4 minutes until the vegetables start to soften.
- Add the vegetable stock, water, red lentils, and ginger. Stir and bring to a boil. Reduce heat. Cover and cook for about 15 minutes until lentils fall apart.
- Add the coconut milk and lemon juice. Season with salt and pepper. Bring to a boil and cover. Reduce heat and let it simmer for 4 more minutes. Turn off the heat and let it cool.
- Once the soup is cool enough to handle, transfer to a food processor or a blender and puree until smooth. Warm up before serving.
Nutrition information is a rough estimate for 1 of 6 servings.
- Serving Size: 1/6 of recipe
- Calories: 358
- Sugar: 3.7g
- Sodium: 53.8mg
- Fat: 18.8g
- Saturated Fat: 12.8g
- Unsaturated Fat: 4.9g
- Trans Fat: 0g
- Carbohydrates: 37.6g
- Fiber: 6.6g
- Protein: 13.8g
- Cholesterol: 0g


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How to Start an Animal Rescue Shelter
September 24, 2013
Starting an animal rescue shelter requires planning, equipment & facility preparation and sufficient funds. The initial step is to decide which type of animal you need to create shelter for and the number of animals you will comfortably cater for. Depending on your resources and facilities, you can take any number of animals you want. Below is a quick guide on how to start a rescue shelter.
Assuming you have the necessary skills and training in taking care of animals, you need to find a suitable location to set up the facility. You need an ample space to ensure safety of the animals. Do not forget to check out zoning regulations for the piece of land that the facility will be built on. Take you time to evaluate whether the existing structures on the land can be converted for your own use.
Legal considerations
If your rescue shelter qualifies for 501 c 3 status, donors and contributors will be allowed to offer you supplies, food and money. Usually, it takes three to six months to attain 501 c 3 status after completing the paperwork with the Internal Revenue Service. Ensure that you have checked the licenses required by your city and state to run such a venture.
Donations and fundraising
This is most crucial part in starting an animal rescue shelter. You can start a membership program for animal lovers in your community. This way you will be able to raise some funds to support your venture. You can also add donation buttons on your website and be sure to acknowledge those who support you. Pet food companies may offer discounts on your purchases and well wishers may offers services and goods which are equally important as financial contributions.
Veterinary services
Proper health care services is another important issue when setting up a rescue shelter. It is advised that one should build a good relationship with a local veterinarian. Some veterinary clinics will accept to offer discounts on health services for all animals that have been rescued.
Finally, you will also need to obtain insurance to cover you in case a person in injured or bitten by your animals or hurt in your premises. Typically, starting an animal rescue shelter needs personal contribution, passion for animals and patience in order to achieve your ambitions.


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Vastavam web: The Congress on Wednesday hit out at Prime Minister Narendra Modi for doing vote-bank politics in the name of late Prime Minister Atal Bihari Vajpayee ash immersion. The Opposition's remarks came after carrying Vajpyee's ashes to party presidents of all state units directing them to immerse them in different rivers following condolence meetings even at the taluka level.
The real tribute to such person would be when we follow his principles. We urge Modiji to spare some areas from vote bank politics. This would be a real respect to that great personality," said AICC General Secretary Gohil.


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Reviews Summary
Here's what the reviewers think about the Skip Hop Highline:
Reviewers like these things about the Skip Hop Highline
- A lot of users chose the bag for its versatility as it can be worn as a crossbody, backpack or bi its tote handles.
- Some reviewers appreciate its one-handed, adjustable and removable stroller clips for on the go convenience.
- Others find the front pockets very handy for lipstick, keys and other mommy stuff.
- Many reviewers love how the fold-back magnetic top keeps bag open so they can easily grab what they need.
- Others love the hidden pockets for water bottles.
- Some users find the tuck-away cushioned changing pad a nice addition.
- Others like its leather details and stain-resistant fabric.
- Some owners love how it stands upright on its own.
- A lot of users like how it has enough space and pockets to fit all mommy and baby stuff.
- Others like how the smooth leather trim provides an extra touch of refinement to the bag.
Reviewers don't like these things
- Some users find the straps stiff.
- Others thought the two front pockets are too small.
Bag ID 40005. Images from Amazon Product Advertising API and shop datafeeds.
Last updated on July 04, 2019


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For Individuals/companies that are using rating services, and collecting/measuring customer reviews. This feature allows users to amplify using social proof by sharing and posting testimonials, reviews, etc. To do this, companies must integrate with Optimal Blue's Post Review API or download their data from the rating service(s) and upload via the API so their data can automatically be seen in the Publisher library.
Social proof is a proven way to influence online connections and gain more business.
Developers and technical contacts, please click HERE for more information on how to set this up!
Once connected, mobile users can refer to the 'My Reviews' section and all review data will be automatically be loaded into the 'My Reviews' section where users would then have the option to preview, edit, and post to their multiple social media connections.
Select 'My Reviews' from main menu
My Reviews
Click on a review to preview, edit, and/or post
After clicking 'Edit' users can click the 'pencil' icon in each section to choose from the display options. Example:
After customizing the display, click 'Post' to share the review. Select your social accounts and click 'Next'.
Select to 'Post Now', 'Schedule', or 'Save as Draft'. 'Cancel' will take user back to 'post'


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Lori Ackerman
The Basics: Lori Ackerman is the Mayor of Fort St. John. She was first elected to Fort St. John City Council in 2005. She was elected as Mayor in 2001.
Background: Before entering politics, Ackerman worked in the nonprofit sector including leadership roles with the Salvation Army and Sci-Tech North.
Things You (Really) Should Know: Fort St. John is located in northeastern British Columbia, with a population of just under 20,000 people. It is the largest city along the Alaska Highway.
Fun Fact: Ackerman was named one of BC's 35 Most Influential Women in 2016.
Helpful links:
Lori Ackerman is the Mayor of Fort St. John, in British Columbia.


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Used Trucks for Sale in Lawrence, MA
14 Matching Vehicles Found
MPG Disclaimer:
Based on EPA mileage ratings. Use for comparison purposes only. Your mileage depending on driving conditions, how you drive and maintain your vehicle, battery-pack age/condition, and other factors.
New vehicle pricing includes all offers and incentives. Tax, Title and Tags not included in vehicle prices shown and must be paid by the purchaser. While great effort is made to ensure the accuracy of the information on this site, errors do occur so please verify information with a customer service rep. This is easily done by calling us at (978) 965-2445 or by visiting us at the dealership.
**With approved credit. Terms may vary. Monthly payments are only estimates derived from the vehicle price with a 72 month term, 5.9% interest and 20% downpayment.
Are you in the market for a new pickup and looking to save? Well, why not try going used? Buying used trucks can be smarter in the long run, as these are vehicles made to be used and abused, and they've already depreciated to an affordable price. The used vehicle inventory here at Commonwealth Honda has a number of used trucks available, including the Silverado, Ram 1500, Ridgeline, and more. Why try a new dealership when you can stick with the name one you know: Commonwealth Honda. Check out our selection of trucks below.
Used Trucks at Commonwealth Honda
So why would you want a used truck rather than a new one? Well, the team at Jalopnik broke it down pretty well; here are two of our favorite reasons:
- They're Cheaper – This is a no brainer, but obviously buying used is going to cost you a lot less than buying new, letting you save that cash for a rainy day–or for your business.
- They're Made to be Used – This is maybe less obvious but still important: a truck is built to last, and when there are F-150s that make it to 250,000 miles, a few thousand from a previous owner won't make much of a difference, will it?
Contact us today to find out more, and be sure to stop by to see one of the best selections of used trucks near Lawrence.


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For Yaama Ganu Aboriginal Corporation, art means opportunities for community and cultural development.
Moree, New South Wales: Yaama Ganu Aboriginal Corporation is a well-connected not-for-profit Aboriginal art gallery and café. It displays paintings, sculptures and other works from art centres in central Australia, the Kimberley, Arnhem Land and far north Queensland—as well as by local artists of the Kamilaroi Nation. The works are utterly lovely; the business model is smart, and the corporation's standards are top-notch.
It's a commercial gallery, meaning it sells the art works, takes a commission and returns most of the money to the art centres, which in turn provide economic, social and cultural benefits to the artists and communities. All the money made through art sales, workshops, the café and catering—around half a million dollars each year—goes back into the business and the art centres.
The corporation emerged from some local relationships and its network is ever-extending. It is wholly owned by the Aboriginal Employment Strategy (AES), a national not-for-profit Aboriginal recruitment and group training company that was inspired by recommendations of the Royal Commission into Black Deaths in Custody and set up by Moree cotton farmer, Dick Estens, with the support of the cotton industry and local Aboriginal elders and leaders. In 2011, the AES secured dollar-for-dollar funding from the Indigenous Land Corporation to buy a building in Moree, and registered Yaama Ganu Aboriginal Corporation. Since then, the business has grown steadily, in terms of both revenue and relationships.
Not surprisingly, given the parent company's focus on employment, part of the business model of Yaama Ganu is to provide pathways to careers for young Aboriginal people. As well as supporting the development of artists, the café and catering business offer young Kamilaroi people training in hospitality. But the corporation's social investment—at both local and national levels—is broader: it aims to strengthen community and culture among Kamilaroi people, Moree residents, and Aboriginal artists and communities around Australia. So another activity the gallery does, whenever it has the chance, is hosting workshops with exhibiting artists, which involve people from local schools, nursing homes and surrounding communities. It's a hugely rewarding experience for the participants, and a great way to celebrate Aboriginal art and culture.
The corporation is weaving a strong web of connections. Seven years after its establishment, the gallery works with 24 art centres around central and northern Australia. (Two-thirds of those art centres are also registered under the CATSI Act.) In effect, the corporation provides sustenance and support to many other organisations in the Indigenous business and cultural sectors.
Yaama Ganu is also scrupulous in its role as a dealer in the Indigenous art trade. It is a proud member of the Indigenous art code, which means, in a nutshell, that it:
- conducts business with the highest standards of ethics and respect
- ensures artists understand the terms of their agreements and allows them to terminate an agreement within seven days of making it
- provides buyers with accurate information about the provenance of each work.
Kristy Masella, an Aboriginal woman, is both a director of Yaama Ganu and chief executive of AES, so she's the best person to describe the corporation's vision. We give her the last word:
The AES is very proud of its strong support and promotion of the Indigenous Australian arts sector. We are acutely aware that this sector provides significant economic, social and cultural benefits to local Indigenous communities. We are staunch in our commitment to Indigenous self-determination and empowerment through their real participation in the local, regional, national and international economies. Without this, many remote Aboriginal people and communities will forever be dependent on welfare. AES' vision is a career opportunity for every Indigenous Australian, and Yaama Ganu is a key part of that vision.
By investing in Indigenous art, we invest in the future and sustainability of our precious and unique remote Aboriginal communities, cultures and languages, and also in the continuation of Australia's greatest cultural gifts to the world and our most profound and important cultural export.


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Media agency MEC in Hong Kong has won the search engine marketing business for Regal Hotels International's properties in Hong Kong and mainland China.
Regal operates a portfolio consisting of 9,400 rooms and around 100 restaurants and bars in Hong Kong and is currently expanding its presence in mainland China.
Lyllian Poon, VP of marketing at Regal Hotels International, said, "As Regal Hotels International transforms our eCommerce business, we need an agency that we can partner with in the process."
Meanwhile, Antony Yiu, head of search and performance for MEC Asia-Pacific, adds, "We are confident that with our experience in managing clients in the hospitality segment, we will be able to further fuel the growth of Regal Hotels International's online traffic and bookings."
Source: Press release


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PEDCO Members
Pierre Economic Development Corporation 2019 Investor List
Investors choose their investment level. Platinum, Silver and Gold investors have chosen to challenge themselves and others to support economic development efforts at higher levels. The minimum annual investment for businesses is $150; the minimum for individuals and non-profits is $60.
Email Jim Protexter or call 224-6610 for investment information.
Platinum Investors - $1000
Avera St. Mary's/Avera Medical Group
First National Bank
Montana-Dakota Utilities
Wells Fargo Bank
Investment Form Application
Please print this PDF form and mail in your investment today, or email firstname.lastname@example.com to request an invoice. OR, click here to fill out and submit your application online.
Gold Investors - $600
A-G-E Corporation
American Bank & Trust
Beck Motor Company
Brosz Engineering Inc.
First Dakota National Bank
SD Intrastate Pipeline Co.
Silver Investors - $300
Allied Plumbing and Heating
Anderson Nill & Associates Inc.
Bartlett & Weaver Eye Clinic
Clark Engineering Corporation
Dakota Prairie Bank
Delta Dental
Dougherty & Company LLC
Farm Credit Services of America
Fischer Rounds & Associates
Hermanson, Swenson & Rath, DDS, PC
Nystrom Electrical Contracting Inc.
RedRossa Italian Grille
Robins Water Conditioning Inc.
Stulken Petersen Lingle Walti & Jones LLP
Bronze Investors - $150
Acorn Trust Company, All Around Graphix, American Family Insurance – Boyd Conzemius Agency, AmericInn Hotel & Suites, Anderson Contractors Inc., Anderson Dentistry, Angel's Salon, Arby's Restaurant, BPRO Inc., Bechtold Thompson Dental Clinic, Black Hills Federal Credit Union, Brakke Financial Services, Butler Machinery Co., Capital Area Counseling Service,, Capital City Wine & Spirits, Capital Journal, Central Dakota Eyecare LLP, Century Business Products, Chandlers Inc., Chase Auto & RV, Clausen & Rice LLP, Clubhouse Hotel & Suites, Coca-Cola Bottling Co., Cone Ag Inc., Cowboy Country Stores, DJ's Convenience Store, Dairy Queen, Dakota Radio Group KGFX – KPLO – River 92.7 – 1001.1 The Eagle, Dakota Storm Roofing, Dentistry at the St. Charles, Rick Dockter/Ameriprise Financial, Drifters Bar & Grille, East Pierre Landscape & Garden Center, Envirotech, Feigum Funeral Home, Ferding Electric Inc., Fine Line Auto, Fort Pierre Development Corporation, Fort Pierre Livestock Auction, Foster Rentals, Friman Oil & Gas, Gateway Ford Lincoln Toyota, Governor's Inn, Grossenburg Implement, Halverson Hunts LLC, Hughes County Abstract, Ingram Pest Service, Isburg Funeral Chapels, Jake's Goodtimes Place, Jerome Beverage Inc., KCCR 1240 AM – KLXS 95.3 FM, La Minestra, Leingang Home Center, Leyden and Associates, Mad Mary's Steakhouse & Saloon, May Adam Gerdes & Thompson, MicroFix Inc., Midcontinent Communications, Midwest Cooperatives, Moreno & Bachand PC, Morris Inc., Mustang Aviation, Nagel Agency, Northridge Plaza, Northwest Pipe Fittings Inc., Oahe Electric Cooperative, Oahe Federal Credit Union, Oahe Home Builders Association, Oahe Veterinary Clinic, Olinger Law Firm, Olson Plumbing Inc., Palmer Currier & Hoffert LLP, Peitz Heating & Cooling, Pepsi-Cola Bottling Company, Pergroup, Perkins Restaurant, Pierre Area Chamber of Commerce, Pizza Ranch, Prairie Pages Bookseller LLC, Puetz Corporation, Ramkota Hotel & Conference Center, Reinke Gray Wealth Management, Riter Rogers Wattier & Northrup LLP, Runnings, SDN Communications, Servall Uniform & Linen, ServiceMaster of Pierre, Smith Plumbing, S.D. Electric Utility Companies, State 123 Theatre, State Farm Insurance – Becki Potrzeba, Thielen Surveying & Mapping, TMA of Pierre, US Bank, Wheelhouse Plumbing, Willard & Associates Inc., Willow Creek Wildlife
Individual & Non-Profit Investors - $60
Capital University Center, Oahe Incorporated, Charles P. Schroyer, S.D. Bankers Association, S.D. Chamber of Commerce & Industry, S.D. Community Foundation, S.D. Development Corporation, S.D. Discovery Center, S.D. Rural Electric Association, S.D. Telecommunications Association, Rev. Jon B. Urbach


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The United States is just months away from losing oversight of some $725 million in Afghanistan development projects, putting the long-term sustainability of the ventures at severe risk.
According to the Special Inspector General for Afghanistan Reconstruction (SIGAR), the United States will only have oversight of 21 percent of the country next year. This is a dramatic decline from the peak war years: in 2009, the United States had oversight of 69 percent of Afghanistan; in 2011, this number was 59 percent; and this year, it was 45 percent.
But due to the withdrawal of the majority of U.S. troops next summer, and a deteriorating relationship with Afghan President Hamid Karzai, the areas that the United States can oversee are shrinking. Next year, Washington is only expected to have oversight of areas close to big cities, lraving projects in rural parts of the country without supervision.
"This will be a serious matter since Afghanistan is an overwhelmingly rural country—76 percent of the population as of 2012-14—so countering Taliban influence over the rural majority of Afghans will also become more difficult as oversight-access zones shrink, thereby further complicating the reconstruction mission," SIGAR chief John Sopko said in testimony to the House Armed Services Committee yesterday.
In the same testimony, Sopko warned that the lack of oversight put the right of Afghan women and girls at serious risk. Women's rights improved in Afghanistan during the U.S. occupation. With troops set to leave, Sopko said many of these gains could be lost.
"According to the Kabul Embassy's Interagency Gender Working Group, key obstacles to education for girls and women include early marriage; restricted movement; insecurity; distance to schools; shortage of female teachers and facilities; competing demands on girls' and women's time; the lower value attached to girls and women's education; and outright opposition to educating females," Sopko said.
These findings are in addition to other problems identified by SIGAR in recent reports. SIGAR auditors found that the United States spent $200,000 on a medical facility that was very built, and a $4.2 million police headquarters that was simply unusable.
Its quarterly report to Congress also repeated a warning often made by Sopko: Money should not be spent for the sake of spending money. He urged Congress not to continue to throw money at projects that are unlikely to come to fruition.
"Maintaining appropriate levels of visibility and accountability is vital – and especially difficult in the Afghan setting," the report said.


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Hilason Western Steel Metal Fancy Horse Hoof Pick Antique Brown German Silver Ov
- COLOR : Antique Brown.
- MATERIAL : Steel.
- SIZE : 6 inch Length and 2 inch Long Head.
Price From: $7.95
Hilason Western Tack Horse Soft Touch Hoof Pick
- SIZE : 6 3/4 inch.
Hilason Zinc Plated Hoof Pick With Vinyl Coated Handle
- COLOR : Red, Hunter Green, Royal Blue, Black, Purple.
- SIZE : 5 1/2 inch.
Hilason Western Horse Tack Hoof Pick With Easy Grip Handle
- COLOR : Red, Black, Royal Blue, Burgundy, Hunter Green.
- SIZE : 6 5/8 inch.
Hilason Zinc Plated Hoof Pick With Vinyl Coated Handle
- COLOR : Pink, Black, Blue, Red, Dark Green, Purple, Yellow.
- SIZE : 7 inch.
Hilason Horse Mane & Tail Deluxe Cleaning Brush With Colored Bristle Heads
- SIZE : 9 inch x 3 inch.
Hilason Western Show Tack Horse Polo Leg Wrap Set Of 4
- SIZE : 5 in. Wide x 118 in. Long.
Price From: $17.95
Hilason Poly Web Horse Bucket Straps Nickle Plaited Hardware Grooming Tack
- MATERIAL : Polyester.
- SIZE : 1 inch.
- COAT, MANE & TAIL CAREMane n Tail Detangler eliminates tangles and knots while adding volume and shine that lasts for days. Manes and tails become easily manageable with a friction-free slip that allows for effortless grooming and reduced damage.Mane and Tail Detanglers pleasant non-fragranced, non-sticky formula helps achieve and maintain longer, healthier manes and tails. Effective on wet or dry hair.
- FLY & INSECT CONTROLTriple-action, water-resistant, ready-to-use Pyranha Wipe N Spray fly spray for horses kills, repels and conditions. Provides easy, effective and convenient fly protection for horses.Combination of repellent and natural pyrethrin provides a quick kill of stable, horse, face, deer, house and horn flies; mosquitoes and gnats. Also an excellent grooming aid and coat conditioner.
- GROOMINGHilason Western Tack Horse Grooming Kit
- HOOF CAREThis is a Hilason professional sturdy Hoof Nipper used to trim away excess hoof wall. It is a perfect handy tool for any professional Farrier or even for casual use. It has red PVC Vinyl covered handle for a comfortable and bristle-free use. The outer surface on the cutting blade is smooth and it can be sharpened by hand too.
- LINIMENTS & BODY WASHOur original unscented formula. Bathe your horse, cattle, livestock and pets naturally and quickly. You will see amazing results when you spray on our plant-based body wash. In minutes, dirt loosens and is ready to be rinsed away without scrubbing. Your animals skin will be clean, smooth and flake-free. Well-cleaned skin wont attract mites or fungus. A little of this natural and safe cleaner goes a long way each wash takes just a few ounces.


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I just found out that Payperpost has a new version 4.0, I wonder how much different or better it's become since my days of using the old version. Here's a link if anyone wants to check it out PayPerPost v4.0. Who knows maybe you can earn some $$ blogging.
Friday, August 21, 2009
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Can you feel it? It's almost Britney Season. That's right, it appears as though Britney Spears is coming back with new music from her highly anticipated ninth studio set very soon, as reports surfaced earlier this week that a new single, "Make Me (Oooh)," is imminent, and an album will be issued in the coming months.
We're all excited to see what Brit has up her sleeve, but what if I said I have certain requests for the follow-up to 2013's uneven Britney Jean? Would you… hold it against me?
From collaborators to lyrical themes to the lack of a certain Iggy Azalea team-up, here are the 10 things we need from Britney Spears' ninth album. Click on to see our requests for what is sure to be one of the year's biggest pop LPs.
The Swedish pop genius has been helping Brit ever since the beginning of her career (as in, he wrote and co-produced "…Baby One More Time"), and helped engineer her latest comeback with a handful of Femme Fatale smashes. You know what album Martin was not involved in? 2013's Britney Jean! Britney's next album doesn't necessarily need to be Femme Fatale 2.0, but we'll take a few high-speed Max Martin electro-pop bangers on there, thank you very much.


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We are a Gold Cat Friendly Practice!
Now veterinary clinics can become Cat Friendly Practices® (CFPs). When designated as a CFP, veterinary clinics have proven they have taken specific extra steps to assure they understand a cat's unique needs, have implemented feline-friendly standards, and have made changes to decrease stress and provide a more calming environment, such as feline-only waiting areas or exam rooms.
Learn more about Cat Friendly Practices here.
Veterinary staff have also been trained in feline-friendly handling and understanding cat behavior in order to increase the quality of care for your cat. Contact us today to set up an appointment!
Take a tour of our hospital!
Veterinary Office Hours
Resort Office hours
North Royalton Animal Hospital
Paws at Play Resort & Daycare
9027 Ridge Rd.
North Royalton, OH 44133
440-237-8257 (fax)


text: PICC is a brain child of a visionary Pakistani Syed Abidi who's spent more than 2 decades tirelessly to spread the knowledge of Career Counselling in Pakistan. Career Counselling was an unknown phenomenon till the early 2000 in Pakistan especially among the youth and young children. Syed Abidi took this challenge and worked hard with the support of Institutions, Academics and Media to highlight the importance of Career Counselling in Human Development. It was therefore a dire need to establish a Center to promote Career Counselling in Pakistan that would not only provide a hub of learning and research in this vital area but would go beyond the basic Counselling Services. To train and prepare Professionals who understands the ethics of professional Career Counselling and who can implement this phenomena in letter and spirit.


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A best bitter 4.2% for the more traditional ale connoisseurs.
London-bound with her exotic fruit cargo, the Challenger struck rocks and sunk off Gunners Ledge in 1843.
Although the crew of eight managed to row to Bryher, by doing so the whole island was put under quarantine.
Our Challenger brew won't leave you feeling isolated!


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We have been selected as Third Sector representatives for Carlisle- ICC – Integrated care community of Cumbria
Any age, any fitness… You can at iCan!
iCan is a community fitness centre, breaking down barriers from I can't to I CAN! iCan is for real people exercising for health; a safe, fun, supportive facility, where lasting friendships are formed.
A wide range of fun activities to help you get in shape, with weekly changing circuits, including step aerobics, legs, bums and tums, bootcamps and much more.
Our resistance training machines are high intensity, but low impact – challenging but kind on joints!
Our regular exercise programmes have been shown to improve mental wellbeing. Our safe, community space helps tackle social isolation, and we are certified Mental Health Community Champions and registered Dementia Friends. "I'm never alone at iCan, theres always a friendly face and someone to talk too." Mary, 79
Female only sessions allow you to work out with like-minded people, free of inhibitions and with more confidence. Our exercises are also specifically designed for women, who have different fitness needs to men.
Don't worry if you've never exercised before or for a long time. We can guarantee there are many members who felt the same and are now exercising 3-6 times a week.
Happy Members
"I joined iCan at a time in my life when I was low, due to bereavement. From day one was made to feel welcome. Over the time, I have lost weight, I am fitter, more confident and have gained friends"
"I joined iCan 3 months after having a hip replacement nine years ago and have never looked back. I have made many new friends and at the age of 77 years young I intend to stay with class as long as iCan"
"I joined iCan because it was women only. I regained my self-confidence and self-esteem by shedding pounds. When I was pregnant with my third baby I carried on working until I was 8.5 months pregnant"
We've got multiple programmes and classes to suit your needs – sign up and get started on your fitness journey today!
iCan Health and Fitness CIC. All rights reserved. Website provided by Colour Media LTD


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How do I share my glucose data with the S Health app?
S Health is a health and fitness tracking app available for use with Android devices. You can enable the Dexcom CGM app to send glucose information to the S Health app. The S Health app will display your glucose information with a three-hour delay. It will not display real time glucose information.
To share glucose data with S Health:
1. Open the Dexcom CGM app menu.
2. Tap Settings.
3. Tap S Health.
4. Tap Edit Permissions.
5. Turn on and enable Blood Glucose to be shared.
6. Tap Done.
If you are ready to take the next step, the process is simple. Provide us with a few details and we will contact you to begin your order.


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I expected that if I found a firm that seemed competent and earned my trust, I would be fine. However, reality couldn have been further from my expectations. I chose and contracted a firm that fit my naive requirements for a web development team and started a year long journey that had no end in sight..
Conversely, small positive gains or negative returns correspond to relatively high purchase prices (at or near stock price or market tops).The first chart below (Figure 1) shows the percent returns (y axis) against individual purchase dates (x axis) for the Vanguard S 500 mutual fund . The first purchase date shown (March 23, 2000) represents the fund's peak price (market top) before the ensuing 2000 2002 bear market. Note that even if an investor made a single purchase of VFINX (or VFIAX for admiral shares) at its March 2000 peak and still held those shares today, the investor would not have lost any principal and would be sitting on gains right now (yes, one would have seen the asset value drop during the bear market periods, but if they investor did not sell, they did not lose money).
If we've learned anything when it comes to this beauty stuff, it's that brows can truly transform your face. But with most things, it's a two way street. We've explored the dark side of overly plucked, too thin brows (hey, Pam Anderson!), and how they can, inadvertently, make one look a little mean.
The audience needs to believe who is saying it (the brand or messenger's voice), what is being said, and how it is being said. Otherwise, any connection begins to break down immediately. Credibility is the critical C, because the audience may completely understand a communicator's message and even connect with it on an emotional level, then promptly turn around and say that coming from this particular source company, political candidate, supervisor, whatever they aren't buying it..
"You can do through a dog attack what you cannot do yourself," he says. "You can't do it with the baton, because the baton is always going to be swung by a cop. The Taser is always going to have its trigger pulled by a cop, but with the dog, it's the dog that did it, not the cop.".
Major companies are investing heavily in voice technology or applications that use it indirectly. For online gambling operators, the only challenge is to use these new discoveries to provide their customers with a better gaming environment. Timing is perfect, since these advancements of voice technology coincide with the widespread use of smartphones and tablets for gambling purposes..


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A Thought: Get Happy!
( Guess who's coming to visit!) The week is winding down, and you're looking forward to enjoying the weekend. "Get Happy" with plans to be with someone you love; do something you love to do; worship the One who created you and loves you the most; and enjoy His Creation, if only taking a walk in its splendor. May God fill you with what you specifically need, and may you respond in the way He specifically has purposed you to respond.
Ps.19:8 "The precepts of the Lord are right, giving joy to the heart." Happy Friday


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Enjoy exercising in a safe, supervised environment before your little bundle arrives!
Personalised pre- and postnatal Pilates classes are the perfect balance of strength and conditioning exercises to support your growing baby at this magical time, allowing you to feel strong, while maintaining suppleness in a controlled way. Then, once your baby is born, I can gently and carefully get you exercising again.
After recently giving birth to my precious little boy, Pilates helped me by calming my mind and preparing for birth (as much as one can, anyway). Childbirth was certainly a daunting experience for me, especially as he was my first child. I had a long, tiring labour followed by a caesarean and Pilates was essential to my recovery. It's amazing what our bodies are capable of!
Prenatal (Pregnancy) Pilates classes
Prenatal workouts incorporate:
- Prescriptive exercises throughout the stages of pregnancy, to keep you fit, healthy and strong for the upcoming arrival of your little one. Using the Balanced Body equipment and small props in my boutique studio, you'll be in safe hands
- Breathing exercises for improved pelvic floor function
- Safe abdominal exercises to reduce rectus abdominus separation and aid recovery post birth
- Postural work as your body continues to change, with a strong lower body emphasis, i.e. glutes and legs to support the pelvis and spine.
- As your body changes through this magical time, exercises will be adapted to your needs and abilities
Postnatal Pilates exercises
There's so much pressure on new mums to look and feel a certain way after giving birth. After giving birth, a minimum of six to eight weeks' rest is usually required – or even longer. Remember, there is no rush.
When the time is right for you – and with your doctor's clearance – my personalised post-natal private classes will gently and effectively allow new mums to gradually build strength, flexibility and confidence to support you and your busy life.
Book an appointment
If you'd like to find out more about pregnancy Pilates or postnatal Pilates, please call me on 0419 040 053 or fill out the form below. I'll be in touch within one business day!


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Martinez City News
Dec 06, 2017 10:02AM
Soccer Field Popular Spot
The recently renovated Hidden Lakes Park soccer field has proved to be a popular spot. Primary users have been Pleasant Hill Martinez Soccer Association and Heritage
Soccer Club. Adult user groups are Diablo Coed Soccer and East Bay Soccer. The Jenna Betti Soccer and AYSO Camps were held at Hidden Lakes during the summer, and Martinez Youth Football held a one-day camp as well. PHMSA and Heritage held several tournaments throughout the year.
According to the Parks, Recreation, Marina, and Cultural Commission, by the end of 2017, the city will receive approximately $30,000 in rental fees from all user groups. Per hour fees are $45 for Martinez resident youth user groups. Non-resident youth user groups are $55 per hour. Adult resident user groups are charged $65 per hour, and non-resident adult groups are charged $75 per hour. Soccer groups see the value of the beautiful new field and are willing to pay the fees necessary for the city to maintain them.
Sandbag Locations
The City of Martinez has designated four locations for the stockpiling
of sand and two locations with sand bags only for use by residents during
heavy rains and or flooding. The city has attempted to locate these facilities
so they will be within a short distance from anywhere within the city. All
locations are lighted, have easy access, and will be stocked with sand and a
sand filling station. Sand bags are located at City Hall in front of the Police
Department. Residents will need to provide their own tools for loading the
sand. Residents should remember that numerous individuals might use these
facilities during heavy rains and/or flooding. The city asks that residents be
respectful of others and take only the amount of sand and sand bags needed.
Sand Filling Stations:
Nancy Boyd Park, located on Pleasant Hill Road E & Church Street; F Street, located at the west end of F Street off of Alhambra Avenue, at the beginning of the Park District trail, just past Alhambra High School; Ferry and Allen Streets, located at the corner of Ferry and Allen Streets by the Kiwanis Club; Rankin Park, located at the end of Buckley Street, upper parking lot.
Sand Bags:
Martinez City Hall, 525 Henrietta Street and the Corporation Yard, 300 Alhambra Avenue. If you have any questions, you may call the Public Works Maintenance Yard at 372-3580, M-F, 7am - 3:30pm.
Santa Beer Crawl
On Saturday, December 9, from 2:30-5:30pm, dust off your Santa suits and ugly Christmas sweaters because it's time to head to Downtown Martinez for some holiday cheer as Main Street Martinez hosts the annual Santa Beer Crawl on the streets of Martinez. Come join the jolliest bunch of Santas this side of the bay as they walk around the downtown corridor of Martinez, sampling beers from over 20 great craft breweries stationed inside some of the small businesses along Main Street. Sponsored by Main Street Martinez, Creek Monkey Tap House, and RockSteady Brewing, this year's Santa Beer Crawl looks to be a great time! Santa costumes and ugly sweaters are encouraged to add to the festive fun! Enter to win fabulous prizes from downtown businesses. Everyone is encouraged to drink responsibly and have a designated driver with you.
Tickets are $30 each until December 8. Tickets are $35 at the door if not sold out. No refunds for any reason. To get tickets, go to http://santabeercrawl.com/santacrawldetails.html.
Paint Your Pet
On Saturday, December 9, from 7-9:30pm, explore
painting a pet portrait. ArtU4ia
will guide you through the process and no experience is necessary to join the fun. Simply sign up online at www.artu4ia.com, email a photo of your pet, and your pet's image will be traced to your canvas when you arrive. There will be wine and craft beer available for purchase. You will be guided by an accomplished artist whose main goal is to see that you have fun! No one under 21 please. ArtU4ia is located at 725 Ward St. in Downtown Martinez.
Ice Rink Now Open
DC Solar Downtown Holiday Ice is proud to bring this seasonal outdoor ice rink to downtown Martinez, now through January 7, 2018. This family-friendly 50'x80' ice rink is located at the corner of Marina Vista Avenue and Ferry Street in Downtown Martinez. The rink features birthday parties, private parties, group rates, and more. The rink is open seven days a week, and hours will vary, weather permitting. For more hours, pricing and other information, call (925) 228-3577 or visit https://downtownholidayice.com.


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Dear Colleagues
Here you have the opportunity to apply for accreditation 2019 around the clock from now up to 17.02.2019.
You will receive your press ticket with the parking permit for the press parking spots as pdf for printing. Only press tickets printed in high quality can be read by the scanners at the entrance. Catalogues and lanyards will be provided at the assigned accreditation counters or in the Press Centre.
Please note the accreditation guidelines of the Koelnmesse Group.