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It's been a while since my last post! I've been SO busy with clients, massage school, certifications, and my own training regimen for track and field.
I just had my 10 year anniversary as the owner of Breakthrough Personal Training! That makes 14 years of being a full-time personal trainer. Or as I like to tell people, "Fitness is all I've done".
Here are 5 "Must Do's" for results that I have learned over the many years.
Update on D10's Decathlon Training
Decathlon Week 4-8
Updated 10/11/16
My training for D10's Decathlon has been going stellar! My times and reps are improving! It feels great to tackle these goals and to "train" myself by setting up an intelligent workout regimen each week. The only issue I had is a low back injury which I suspect is merely severe muscle soreness from drilling one event. It always amazes me how sore we can get by doing something simple even if we are unaccustomed to it.
Go to my profile page to see the list of events, my goals, and to donate to help children's cancer research through Lucile Packard Children's Hospital at Stanford. I have to reach a minimum donation amount of $2250 to compete, so help children's cancer research and help me get to the competition!
A huge THANKS to those who have already donated! Thanks helping pediatric cancer research. It has also given me more motivation to achieve my goal marks on competition day.
Here's some videos and highlights on my training!
I had no idea this competition existed until I stumbled upon it while searching for more information on the Decathlon in the Rio Olympics. I have always loved watching track and field and specifically the Decathlon. I got very excited after seeing the list of events, many of which are disciplines I strive to improve and excel in.
Go to my profile page to see the list of events, my goals, and to donate to help children's cancer research through Lucile Packard Children's Hospital at Stanford. I have to reach a minimum donation amount to compete, so help children's cancer research and help me get to the competition!
The Key to Your Results
The one key to results is simple: Make it a priority. Behind the absolute "must do's" like work, raising kids, and bathing, your fitness goals HAVE to be a top priority in order to see results.
I had a client once ask me, "How do your busy clients find time to workout?" By busy I mean they have a high stress/high responsibility job, kids, travel, and hobbies. Yet they still exercise 5 times a week. So I asked a client that is truly busy how he manages to exercise often. He quickly replied, "You have to make it a priority." Ok, so that was obvious to me, but then he added, "You know Jerry, I COULD work more if I wanted to. I could work all through the evening and get home late at night, but then I would not only be skipping my workouts, I would hardly spend time with my family."
Tis the Season... to Build Muscle
For those of us who like to "bulk" and "cut", it is now time to bulk or as I rather call it, do a muscle building phase. There has been some backlash on this method lately for good reason. A "bulking" phase does not mean eat and drink everything in sight. That is not the right way to build muscle and it actually makes it harder to lose fat come time for the "cutting" phase. I'm also convinced it makes problem areas more problematic. Believe me, I know too well.
Recently I was reminded of how much additional activity is needed for those with a sedentary lifestyle to lose fat. Most of us have a sedentary job which we drive to and then get home to sit in front of another computer or TV.
Active Jobs Make a Big Difference
The average sedentary woman will burn 1,750 cals a day and average man 2,300 cals a day. Take those same people and put them on their feet with light activity for 8 hours a day and now they burn 2,250 and 3,000 cals respectively. This activity level would describe such occupations as a nurse, server, or small-medium package handler. If you take these two people and have them at a job with moderate labor, they now burn 2,900 and 3,500 calories respectively. That is a difference of 500-1200 calories burned per day!
As a trainer, it is EXTREMELY easy to make those with active jobs lose fat. Give them a few extra workouts a week, make them adhere to a healthy diet, and watch them lose fat at an incredible rate. For the sedentary individual this happens MUCH slower as one would expect by the numbers above. They need to have their nutrition near perfect in order to lose fat at a considerable rate.
Fall in love with the gym or...
As a trainer, my superstar clients are those that fall in love with the gym. They love the gym culture and atmosphere of people working hard to improve their physiques. They are the ones who go to the gym on the days where they don't have an appointment with me resulting in 5-6 workouts a week. At 1-2 hours each workout, this comes out to 5-12 hrs a week of moderate- to vigorous activity. In reality, this is what is needed to get FAST results. You can get slower results by doing less, which is completely okay as well.
Is Running Good for You?
There is an ongoing debate of whether running is beneficial to your health or whether it will make you injured and overtrained. Those against running are usually the people who are not good at it or those where cardiovascular endurance is of lower priority to their other athletic goals. They do however, have some good points as to the negative effects of running. Some people keep running even though they don't like it. I've had many clients who hated running but still continued to do so because it helped them lose weight or just feel better afterwards. They still continue to run even though they don't like it. Some say it is a recipe for injury and that it won't really make you lose any fat. Others say it is an easy to do, convenient exercise that will shed the pounds faster than any other activity. So which is it?
Periodization - An organized approach to training that involves progressive cycling of various aspects of a training program during a specific period of time. (1)
While looking up references on this subject, I found many articles and research pertaining to athletes and their periodized training programs. It is absolutely crucial for an athlete to have, but a periodized weight training program is very beneficial to the common gym goer as well. Most of us are not athletes. We are simply trying to lose body fat, gain strength, endurance, and muscle so we feel healthier in our daily lives. This blog is meant for us, the common exercisers at the gym.
As stated in part 1 and part 2 of this blog series, there is a systematic process when implementing training phases. There is a common outline for the progression of phases, but this may be modified based upon the client:
Basic Strength, Movement, and Stability -->Muscular Endurance -->Hypertrophy -->Maximal Strength -->Power
Breaktrough Your Plateau - Training Phases and the Acute Training Variables (Part 2)
A progressive weight training routine with multiple phases is necessary to achieve continuous results. As stated in Part 1, the acute training variables determine a training phase. Here are the basic phases that make up a periodized weight training program, starting from the least to most advanced phases:
· Exercises are chosen to challenge joint stability, balance, and/or core.
· Rep range: 12-15
· Sets per exercise: 2-3
· Tempo: Slow with pauses (ex. 3/2/1)
· Exercises per muscle group: 1-2
· Rest time: 30-60 sec.
· Usually done in Whole body or Upper/Lower body workouts
Muscular Endurance
· Choice of exercises can vary from whole body to isolated lifts
· Rep range: 12-15, sometimes up to 20
· Sets per exercise: 2-3
· Tempo: Slow with pauses (ex. 3/2/1)
· Exercises per muscle group: 1-2
· Rest time: 30-60 sec.
· Usually done in Whole body or Upper/Lower body workouts
Jerry Yuhara, CPT, CES, CMT #75123
JY Fitness
4193 El Camino Real
Palo Alto, CA 94306
Copyright JY Fitness, All Rights Reserved.
FInd us on Nextdoor.com


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NASHVILLE, Tenn. (WKRN) – Wednesday at the end of mini-camp, Titans head coach Mike Mularkey said he couldn't really tell the difference between the rookies and the veterans during this year's off season workouts.
If you ask any Titans player in the locker room that same question, they all will echo their head coach and give the new guys a lot of credit for following the veteran lead.
Defensive back Brice McCain said, "Boynkins, Adoree they just, right now they listen, they take the advice they get and they show it on the field."
While the rookies have been absorbing what it takes to be in the NFL, the veterans have been a big part of why this team as Mularkey put it is "ahead" of where they were a year ago.
The older players are coaching, teaching and adapting the rookies to a new playbook and it's been the key to success before the Titans begin training camp.
"I give credit to the veteran's on this team of getting these guys up, we have a lot of guys at our positions that have helped these rookies get up in the installations," Mularkey said.
"I think they [veterans] do a great job of getting us ready and getting our confidence up and just going out there and making plays so you feed off their energy and coming in it's all about competing and that's what we want to do… they do a great job of helping us get ready," Rookie cornerback Adoree Jackson said.
The Titans report to training camp at the end of July.

subset: commoncrawl


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Wednesday, March 4, 2020
Count to 10 in Spanish
Count to 10 in Spanish Children sometimes learn how to count to 10 in a foreign language merely because its fun to do so. But knowing the numbers can also be quite practical when traveling or shopping. Difficulty: Average Time Required: 10 minutes Heres How: To say one, say uno (OO-no, same as the name of the card game, rhymes with Juno).To say two, say dos (like a dose of medicine).To say three, say tres (like tress except that the r is pronounced with a flap of the tongue against the roof of the mouth).To say four, say cuatro (KWAH-tro, but again the r has a distinctive sound that is unlike Englishs).To say five, say cinco (SINK-oh).To say six, say seis (SAYSS, rhymes with trace).To say seven, say siete (roughly SYET-tay with the first syllable rhyming with the Russian nyet).To say eight, say ocho (OH-cho, rhymes with coach-oh).To say nine, say nueve (roughly NWEHV-ay, with the first syllable rhyming with Bev).To say ten, say diez (dyess, rhymes with yes). Tips: Review a Spanish pronunciation guide, or listen to the numbers spoken if you can.Note that in a sentence, un (oon, rhymes with tune) and una (OON-ah, rhymes with luna,) are often used to mean one, just as we often use a or an to mean one.
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Greenville SC Home, Near Woodruff Rd, Great Price!
Posted by Jonathan Kostyra on Friday, August 8th, 2014 at 10:09am.
Greenville SC Real Estate
104 Rocky Chase Drive, Greenville, SC 29615
We have just listed a wonderful 3 bedroom and 2.5 bath home. Located 2 minutes from Woodruff Road and Roper Mountain Roads in Greenville. This home is just minutes from I-85, I-385, Greenridge Shopping, BMW, Michelin, and GSP. All this and still priced at $157,000.00.
This home will be sold with all appliances including the washer and dryer. The back yard is fully fenced and offers a nice sized deck for entertaining and privacy. The home has tall ceilings, a 2 story foyer, trey ceilings in the master suite and fresh paint in most of the rooms.
More great photography to follow:
If you are interested in viewing this home please call Shom or Heather at 864-275-7153 or 864-363-2800.
By: Shom Kostyra
Jonathan Kostyra, Realtor and RE Broker in Charge for Carolina Realty Assoc.
+Jon Kostyra


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The fee for attending the Seminar is 300 € per young researcher. Tutors are exempted from paying the conference fee.
The young researcher fee of 300 € covers:
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For a list of recommended hotels and travel information see Info page.
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Deadline for registration and payment is extended until March 29, 2019.


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Wednesday, December 7, 2011
Shirt: Pittsburgh Marathon
Pants: Target
Shoes: Brooks via Amazon
I started out running the 5k. Then I came home and used the computer for a bit. It was time for lunch. Then time for TV. Basically I was forced to watch more TV because Poly was on my lap. I used my laptop at this time too.
Around 4 we went to the track to go for a walk. Dave had some issue with his ankle or well above his ankle. Not sure what it was. Kind of a bulge sticking out of his leg. I'm not sure what it means so we called it quits.(The picture above doesn't do the bulge justice)
But we did come home and lift weights in the basement. He lifted for 30 minutes. Since I'm still sore from Body Pump and shouldn't technically lift 2 days in a row, I only lifted 15 minutes.
We carried some Christmas stuff upstairs and ordered a Pizza. I watched TV until the pizza arrived. I watched TV while I ate. Then after I watched some more TV. I carried some more Christmas stuff up. On a break, Dave came down and helped me move the recliner to the porch. I got out the vacuum so I could vacuum under where the tree will go. I didn't do any of that though and went back to watching more TV.
Poly was on my lap again so I was forced to watch even more TV. It was after 10 by the time all the TV watching was done. I watched 3 episodes of the Biggest Loser and 2 episodes of Unforgettable. I watched 2 episodes of West Wing earlier in the Day with Dave.
On the Biggest Loser it made me so mad when the one girl fell in the bottom 2 by 1/100th of a percent, because they only weight them based on whole numbers. They need to use a scale with at least 1 decimal point. Oh man it makes me so mad.
As soon as I woke up I put on workout clothes. Since I knew I'd workout with Dave I didn't shower and left them on but then it so happened I wore them all day. They also happened to mostly be the same workout clothes I wore Friday.
4 comments:
I saw that episode too! It's kind of strange because it's the only one of the whole season I've caught. But I totally agree they need a more accurate scale. That show also bothers me because I think it portrays a seriously unhealthy weight loss image to America.ReplyDelete
The show bothers me for that too but I think being seriously overweight and unhealthy that way for so long is more unhealthy than the extreme weight loss.ReplyDelete
That scale bothers me so bad. So the at home prize the one year was won by .01%. I was so mad I didn't watch the show for a few seasons. (I only watched the finale so don't know what season or who the people were but I had watched previous seasons)
If I just watch 1 episode here and there which is what I'd done in the past, I thought it portrayed more of an unhealthy weight loss image than it does now. They talk about exercise. They talk about weight training to have muscle. They talk about eating healthy and make sure to eat. It is just that only little tid bits are in each episode and the main parts of the episodes are the torture of working out on the people and then the weigh in.
"...but I think being seriously overweight and unhealthy that way for so long is more unhealthy than the extreme weight loss."ReplyDelete
I think you hit the nail on the head, there.
Also, I have never watched the show, but the inadequately accurate scale thing bothers me, now, too, because when I was buying a new bathroom scale a few years ago, the only one that would calculate body fat and all that jazz was - you guessed it - The Biggest Loser gimmick scale. Which, coincidentally, IS ACCURATE TO ONE TENTH OF A POUND.
Oh boy they sell a scale that does more than the whole pound. That makes the show even worse.ReplyDelete


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- Info
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Ninja Shark
Scientist had finally gone and done it, created a part human part human hybrid.
In 1991, the United States Government commissioned a famous biotechnology company to create the ultimate genetic modified soldier. A super soldier. Using the latest gene modifying technology, they injected rare shark egg with ninja DNA.
It was a bad idea…
As Always, Good Luck and Have Fun.


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Group Booking Terms and Conditions
Because you are making a Group Booking, there are additional Terms and Conditions that apply. Please read them and click 'I Accept' below to continue with your booking
General Group Booking Terms
By making a group reservation through Hostelworld.com you agree to the following terms and conditions as set by Hostelworld.com and as set by the hostel in question.
- In order to make a group reservation on Hostelworld.com it is necessary to pay a deposit. The balance is due directly to the hostel according to their payment conditions.
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- Please note that any cancellations must be notified directly to the hostel at least 24 hours in advance of your scheduled arrival date, unless otherwise stated in the hostel's conditions.
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- It is your responsibility to pay the balance of your accommodation cost to the hostel in accordance with their payment conditions (see below). Failure to do so may result in your reservation being cancelled by the hostel.
- Individual hostels may have special booking conditions relating to group stays, please read the hostel booking conditions carefully before making your reservation.
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The remainder of the amount due will be charged to your credit card ???? Should numbers or room selection change, the per person deposit times the number of people who actually travelled will be deducted from the total accommodation charge levvied by the hostel.
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Ilmainen aamiainen
Sunset Destination Hostel
Hostelworld sanooKääntäjä:
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Four More Witnesses appear to testify against Justice Kavanaugh. [Updated]Posted: September 24, 2018 Filed under: Charles "Icarus" Johnson, Humor, Little Green Footballs, Penis Penis Penis LOL | Tags: #rumpswab, Charles "Icarus" Johnson, Charles Foster Johnson, Charles Johnson, LGF, lgf memory hole, Little Green Footballs, penis penis penis lol, The Sage of Culver City 162 Comments
162 Comments on "Four More Witnesses appear to testify against Justice Kavanaugh. [Updated]"
Michael Avenatti is one sick twisted walking pile of s**t, so it makes perfect sense that a fly like Chuck is attracted to him.
I will admit though, I didn't think even Chuck could be stupid enough to fall for this tabloid crap.
Just when I thought the Left had sunk as low as it's possible to sink, they find a new oceanic trench to explore. Targeting women for gang rape, they say now. Pulling trains with his buddy Judge, and a bunch of other rape enthusiasts. Kept secret for decades, until now.
I think we're done here. 😆
It is to laff. 😆
Watching Nikki Haley at the UN with Trump by her side on Fox News. Speaking of the drug crisis, opioid abuse in specific. With his excellent press sec behind him Sarah Huckabee Sanders looking on. But the left must rezitz muchly. Nazis! KKK! Oh I choked on my spit! Ack!
Whatever. The little piss hole recommended Trump fire Comey purely to get him into obstruction trouble and to railroad him to impeachment. The entire FBI was still working for Obungle, the worst Preezydunce ever. And they all thought they were super clever and no one would IMMEDIATELY see through their bullshit conniving.
OMG the commenter is pretending like the WH has whiffed on this. THEY DON'T WANT HER on their shows or their magazine covers. They aren't inviting her. They want to keep pretending Michelle O is super beautiful and glamorous and not the clunky cow she clearly is. And they want to just air brush Melania out of history.
Hell is about to break loose.
2 hours ago
So of course it isn't since Chunky Fatso predicted it.
It's just a rat move. He clearly wants to be martyred like his ratso buddy Comey.
Funny, ABC "News" doesn't seen to think Rosenstein has resigned at all. They seem to think he met with John Kelly today, and is meeting with Trump on Thursday.
Not sure I would count those scalps yet. Notice the weasel wording that she no longer works for department of justice? OK which department does she work for? And does IT grant her a Lexis Nexis account so she can stalk and harrass people?
Chuck is flopping around on Twitter trying to pretend he didn't make a complete ass of himself again.
He FAILS again.
Puppy Force!
I decided today I'm voting against the legalization of weed in Michigan. I'm a bit shocked at myself, but I've done a lot of reading about the effects of legalization in other states. Not a money-saver, overall. Not an improvement of society. Doesn't stop the black market, and it increases crime.
Sixteen-year-old Me is pointing and laughing at Now Me, but I don't care. That guy was a dumbass. 😆
Also, everyone thinks it's going to be legalized by the vote — I'm a bit skeptical about that. We'll see.
Found a nice place to winter this year, Gus? 😆
Any line of work would be one more than you've got now, Garage Boy. Unless you consider this twitter-fetish a "job."
How many times did old fat Chuck tell us no one is saying abolish ice?
So he retweets a site with abolish ice in its bio!
Because he doesn't stand for anything at all. I bet when he made those comments his leftist pals all piled on him and so he's now jumping in front of the abolish ICE parade. This is what he does in hopes of someone hitting the big shiney green donate button.
These are the creeps Chuck just hitched a ride with.
They've gone full-on fascist, these shrill harpies with their soyboys. "We believe survivors!" Unless they survived being raped by Clinton, or beaten by Ellison, and then they're just lying sluts.
Justification for the light sentence forthcoming included the phrase, "no prior history." Erm…hah?! 😆
The SJW's are oddly silent about this case, have you noticed? It's too nuanced, fraught with racial landmines. They like to scream at old white guys, exclusively.
Both of these noxious miscreants will deliver unmitigated schlock to the networks, but whose will be ignored the most completely? 😆
He's completely insane now. 😆
Ford is completely full of shit, and should be prosecuted.
I have too much, frankly. You want some of my stuff?
Some of the excess:
—two twin beds with mattresses
—several unused space heaters
—several area rugs
—kitchen table and four chairs, excellent condition
—recliner chair, perfect for tweeting, napping and getting soused
There's more in the basement, but I fear we've already exceeded your space limitations. Rent a truck and come over Saturday — I'll help you load up.
Oh my aching sides.
BWHAHAHA…*breaths* BWHAHAHA
Don't we all pine for the good old days when they insulted us after we fought and died for their freedom.
Mon dooks!
It's possible Ford is getting cold feet because of this: https://www.thegatewaypundit.com/2018/09/multiple-discrepancies-discovered-in-senator-feinsteins-christine-ford-letter-looks-like-a-fraud/
I didn't look at the letter that closely at first. But this professional writer, college prof and congressional letter expert breaks it down. And points out some huge glaring issues that at Phd who writes papers and is published in numerous peer reviewed journals simply wouldn't do. There are grammatical errors, there are weird omissions, a strange font change for no apparent reason.
I think Ford just agreed to put her name to it to smear Kavanaugh. And then naively thought she could fade back into obscurity.
Legs want to work, Lazybum. They're made to walk around all day, squatting and running occasionally, not laying on your back tweeting mindless glurge. Of course they're restless!
Get. A. Job!
In his dim, frightened little brain, he still commands the attention and respect of thousands of people as in the days before he cratered his accidentally-successful blog. Sorry, Chunky, but no. They're all gone. The lefty-kids you thought would flock to fill their places never materialized, and you're reduced to begging for donations with every tweet, and every visitor to your sad, deserted blog is greeted with an incredibly obnoxious plea for cash.
Like I advised your old sycophant Gus earlier, who has gone WAY off the reservation nearly every night since around 2016, you need to focus on one thing, and one thing only:
Get. A. JOB!!!1!
Well, that might be impossible since Barry has no education, no skills, zero talent AND an ego the size of Texas.
Yeah, No. Barry is going to have to depend on the $387 monthly So-security checks,
My estimate on his so-security may be a little high though.
Barry, you idiot.
TCPL has quite a little temper on him! Peevish, you might say. 😆
Update from @MichaelAvenatti https://t.co/5RbWYxIWZb—
Greg Pollowitz (@GPollowitz) September 25, 2018
Ford's story and the way it's been handled sends up every red flag in the book! Good grief, this is some sad monkeyshines. 😆
That was very instructive. Much of it's just common sense but it's great to see it codified by a pro.
It struck me the other day that every single thing they're accusing Judge Kavanaugh of with no corroboration whatsoever Bill Clinton, former POTUS ACTUALLY did with plenty. And the accusers didn't need to revive memories and journalists were able to document that, at least the locations and times, and even some witnesses corroborate the accusers stories. And they're still willing to come forward years later even though they were political allies at the time of the attacks (unlike with Kavanaugh where they're all rabid libtards). And to top it off this whole political circus and toxic scorched earth scenario is because the liberal's candidate, THE VERY WIFE to aforementioned actual woman abuser and one man #MeToo multi-decade crooked boner attack spree and who did nothing but demonize his accusers and STAND BY HER MAN didn't get elected. It's truly bizarre. You get a sense that liberals view the right to abortion like the right to food, water and shelter. They treat this like an existential situation. It really underscores that liberals care nothing for truth and fairness. In one of O'Keefe's recent videos one of the socialists admits they literally HATE the constitution. Presumably because it guarantees opportunities for all, not biased outcomes.
Their "constitution" is Howard Zinn's, "A People's History." The USA is the worst country in the world to them, and must be destroyed by any means possible, so the landmass can be taken over by good ol' godless socialism, with Wiccan matriarchs and free everything, especially abortions and feel-good drugs. It will be so great!
Toensing and diGenova. Your worst nightmares libtards.
Joe diGenova: the audacity of the Democrats and Dr. Ford to demand that the Senate Judiciary Committee rules be changed to satisfy her wants and how ridiculous. This is an example of why this has been a charade from the beginning. Let me make it very clear, I do not believe that anything ever happened. I believe that this has all been made up. I do not believe Dr. Ford. I hope she comes in and testifies under oath. And, you know what? She doesn't want to come in and testify under oath neither do the other so-called accusers. They've all refused to give statements under oath. I wonder why that is? It's because they're lying.
And then there's apparently this problem.
The Therapists' Notes are critical. Therapists are
very careful with note-taking as it's impossible for them to remember
specifics from dozens of clients. They're not sloppy. Ford made these
notes public in her coming out interview with the Washington Post. In
2013 Ford had a session and she expressed to the therapist that the
incident occurred "in her late teens." This is very significant. "Late
teens" would mean she would have been 17, 18 or 19. At 16 she would
still be in high school and Kavanaugh would be in college. At 18 or 19
she would be in college. In order to make the story coincide with
Kavanaughs age and location, her age had to be revised to "15 years
old." But, the Notes contradict this assertion.
Oops. 😆
She can't possibly testify under oath, or she'll end up in jail. We're done here, libturds. Next hysterical meltdown, please. Maybe Trump patted a casino hooker on the backside during a visit to Atlantic City in '98? And the ol' gal just recalled her humiliation? And she's ready to testify in front of Congress?
Heh heh. Sorry Canucks. You sent a French boy to do a man's job. Apparently he snubbed Trump a couple weeks back when Trump attempted to call him to talk trade. Too busy doncha know? Trump's like OK maybe Canada should elect someone who's not SO FUCKING BUSY so they don't go into a CRIPPLING RECESSION.
What could go wrong?? A Murphy Brown reboot starring, yes Candice Bergen who's what 80?. And she appears to be just as left wing and demented as ever. In fact, the 2016 election has inspired her and the other reboots like Will and Grace (which looked pathetic to me). I'll wait until I'm paralyzed in a senior center or Hospice and have no choice to watch this drivel.
Why couldn't they have made it Eddie Murphy Brown? At least he's fucking funny even if he doesn't like Trump which I'm sure he doesn't.
Now this shit is FUNNY! This is comedic genius. I had read back in the '90s in an Esquire interview (or had the impression from the writer) that EM didn't like white people. I have a feeling he just didn't like the writer. This collaboration with Martin was comedy gold and skyrocketed my opinion of him forever.
I never saw that movie. Terrifying scene!
It's a funny movie. Here's the premise. As usual EM is playing more than one role. A Hollyweird star AND his nerdy brother who's not much good for anything other than getting Starbucks for everybody. And running in traffic LOL!
When grasping director Bobby Bowfinger finally finds the 'perfect' script, a cheesy sci-fi story called "Chubby Rain", he decides to put everything on the line and give it a shot… gathering together an ambitious young Ohio actress, a melodramatic stage actress and a laid back male hopeful. Armed with a handful of illegal immigrants for a crew, a tiny budget, and equipment stolen from a nearby studio, Bowfinger lacks just one thing… Hollywood's hottest action star, Kit Ramsey. Refusing to give up when Kit doesn't take the part, Bowfinger and his crew do whatever it takes to complete the flick – secretly filming Kit without his permission and using his nerdy look-alike brother to fill in for remaining scenes.
I swear I almost peed laughing watching that scene again. And how did they do it? It really looked like a busy Hollywood freeway! And he really looks terrified.
My palms were sweating a little. Too real, man! 😆
The Great Tantrum must go on! 😆
…until time is reversed and Shrillary is made to beat Trump in 2016. Then we can be civil again.
Well that seems like a classy way to go! Rezitz we muchly!
I'm considering donating to this one. On the other hand, the MSM's skeletons aren't really that difficult to find and examine, without a lot of detective work. They're proud of being self-identified Liberal Dummycrats, who all went to the same libturd schools and subscribe to the same root belief system. There might be some juicy stuff to discover, though. I think I'll toss in a sawbuck.
Reminded me of this scene from Forrest Gump. "Sorry I got in a fight and messed up your Black Panther party" LOL!
Cruz and his wife got to finish their meal of cat vomit in peace, once the idiot-fascists were removed from the premises. 😆
They better decide what they really want right quick. Because Trump is eyeing bringing our troops home from SK. He knows there seems to be no appreciation anyway for US troops there. And they don't miss an opportunity to piss in our faces (and their own conservative watchdogs) and protest demanding our withdrawal and expressing outrage at our presence. So be it. Say hi to Little Rocket Man who's salivating at your wealth due to capitalism and freedoms of which he has little use for.
Is South Korea becoming North Korea? It is certainly moving in that direction. Its leader, in Peck's words, "attempts to stifle dissent, both under color of law and by unofficial and more subtle forms of pressure." A favorite tactic has been, as he explains, "extremely dubious criminal defamation charges against critics." Moreover, the South Korean government is pressuring North Korean defectors to keep quiet about the North.
Conservative voices, Peck says, are being "persecuted, censored, fired, prosecuted, pressured, or otherwise retaliated against or harassed."
And they are not the only ones targeted. Moon has created an atmosphere where pro-North Korea elements are waging what Lee calls "a reign of terror." In the terror, these forces feel free not only to speak but also to deny freedom to others. The North's radical proponents now hold rallies urging the arrest of "scum" — those who have escaped from the North to live in the South. Moreover, radicals have put up in Seoul wanted posters naming two defectors, asking citizens to report on their whereabouts. Because the pair is believed to be targeted by Pyongyang for assassination, the posters put their lives in danger.
"I got fired. I was packing my stuff, and I was not going to see the kids," Tirado said. Instead of saying goodbye to them personally, she left a simple message on the classroom whiteboard:
Bye kids, Mrs. Tirado loves you and wishes you the best in life! I have been fired for refusing to give you a 50% for not handing anything in. [heart] Mrs. Tirado.
Yeah, that's why we paid for private school for our kids. Public school is just a racket for the leftists and the unions. There are good teachers there but they're more and more being shit upon by the leftists.
That story made me fume last night. Incroyable!
People who have suffered precipitous falls from grace and prosperity in American life:
Bill Cosby
Tiger Woods (still rich)
Richard Nixon
Harvey Weinstein
Charles "Fuckface" Johnson
Jared Fogle
Joe Paterno
Brian Williams
Matt Lauer
Chunky "Fatass" Johnson
Aaron Hernandez
Stuart Smalley Franken
Shrilldabeast Rotton Hitler
Chunky Milyo Johnson
Colin Kaepernickel
Larry Nasser
Enron/Kenneth Lay
Bernie Madoff
Lance Armstrong
Chaz "Cycle Of Violence" Johnson
Mel Gibson
OJ Simpson
Andrea Tantaros ( 😥 )
Oscar Pistorius
Jeb Bush
Paula Deen
The Gluttonous Gourmand, aka Mooby Dick, aka Blubbering Nitwit, aka Porky Icarus
So yeah they have fake celebrity scammer accounts that are bilking millions from gullible schmucks. But Alex Jones, Ginger Johnson and Gavin McInnis are banned and blocked for life. And James Woods and Paul Joseph Watson are considered dangerous and are variously, shadow banned, suspended and harassed for opinion posts.
The only headbanging in this song is the morning after, from the cactus juice.
Oh brother! From her statement:
I have a firm recollection of seeing boys lined up outside rooms at many of these parties waiting for their "turn" with a girl inside the room.
So let's get this straight. You went to MANY of these parties even though you yourself were gang raped at them??????
And she never reported these grossly criminal gang rapes? And neither did anyone else, including the girls raped?
Okay. Sounds as legit as the rest of these stories. 😆
Because the gang rape parties at college weren't that good?
I wonder if she's possibly an uh…associate of Stormy. If so her "acting" name would be something different. Although Sweaty Swetnick wouldn't be a bad pr0n pseudonym. 🙂
Swetnick says she attended such parties from '81 to 83. But was raped in '82. WELL can't let a little thing like some gang raping ruin a girl's social life! LOL!
They didn't meet her because she was clearly the one in that room with the line of guys moaning
Don't Stop
This Faguet is a man with no grasp whatsoever of the concept of tempting Fate, or putting the evil eye on yourself. I promise you he's not living to 160 — he'll be lucky to avoid that speeding bus of Karma for another decade or two.
Lay off the acid, kid. It's giving you grandiose delusions and whatnot. 😆
If only there was something that could take your mind off this political sturm und drang, and provide benefits even beyond that relief. Hmm…I KNOW! Get a fucking job, you worthless leech! 😆
Oh hey Barry!!
Sounds like tomorrow will be a great day for people who understand virtue, the truth, honor, and righteousness…
-but then, you wouldn't understand I know.
…hope you have a craptastic day Bar'…
I think I know how a worthless beggar named Chuck got so fat.
He eats a lot of crow.


text:
A Carefully Restored Farm
A carefully restored loch-side farm steading with new extension featuring traditional exteriors but contemporary interiors.
Lesley and Guy Mace had spent 25 years on Scotland's west coast before moving to a picturesque village near Fife — where they have painstakingly rebuilt and extended a listed steading to create a stunning home right beside a loch.
The Maces already knew of the former steading, and approached the owner when they decided to relocate from the west to the east coast. After a couple of false starts they purchased the overgrown one-acre plot in 2006, complete with a line of derelict stone agricultural buildings.
Rebuilding and restoring the existing structure was a priority, but Lesley and Guy also wanted to extend out towards the water to create additional space within a new wing. They approached The Pollock Hammond Partnership, a practice with an award-winning reputation. "It took a year before our plans were finally approved," says Lesley. "We're in a Conservation Area in an Area of Outstanding Natural Beauty, bordering a Site of Special Scientific Interest, and only a fairly traditional structure was permitted."
The Maces employed a small family-run building company, recommended to them by a friend. "In the end we paid our builder weekly to undertake the main building contract, and he was fantastic — arriving with a small team at 7:30 every morning and leaving at 4:30 in the afternoon" says Guy.
Services were brought to the site and work to the existing structure began in July 2007. By this point all the roofing had been completely removed, but the existing stone walls proved relatively stable and no underpinning was required.
The internal animal stalls had been made from sandstone, and demolishing these partitions generated almost all of the stone needed to clad the highly insulated blockwork extension. Stone quoins, cills and surrounds were made to order, and these dressings add the finishing touches to the building, which has been dry-lined and plastered internally.
Folding sliding doors in the kitchen open out onto an extensive decked area, and the gable of the first floor sitting room has been fully glazed. This leads onto a large balcony with glass balustrades, creating the perfect vantage point from which to enjoy spectacular views over the water. Underfloor heating has been laid throughout the four bedroom house, with a contemporary gas fire in the ground floor sitting room.
"Our eldest son was getting married, and the reception was due to be held in a marquee on our lawn, which meant that we had a very specific date by which to finish," Guy reflects. "It was a challenge, and certainly helped to focus our minds and spur us on working against the clock. The landscaping was completed just in time, and everyone enjoyed being able to relax beside the water."


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Feel energised and alive on Mallorca by getting involved with a favourite sport, or by trying something completely new. You don't have to be a pro like our very own home-grown Rafa Nadal to participate in a good game of tennis, and the array of spectacular golf courses on offer cater to both the novice and the more advanced player.
Of course, with such a varied and lengthy coastline, opportunities for thrilling watersports abound. Olympic-level cyclists have used Mallorca as a training base for years; witness the hordes of cyclists pedalling joyfully around the island's network of adventurous cycling routes. Walking or hiking in the Tramuntana combines the therapeutic effects of nature with a dose of cardio or, for an indoor fitness fix, head to a gym.
Rafa Nadal's International Tennis Centre in Manacor
The world famous tennis champion from Manacor has opened The Rafael Nadal International Tennis Centre in his hometown of Manacor. Find out more here. […] Rafa Nadal's International Tennis Centre in Manacor
Sport Xperience by Rafa Nadal
Enter the thrilling world of top-level professional sport at Sport Xperience by Rafa Nadal in Manacor, with ticket sales going to benefit youth initiatives. […] Sport Xperience by Rafa Nadal
Personal Training with Johanna Janik
Johanna Janik's individually-designed training programmes are ideal for those looking to improve their personal fitness on Mallorca. […] Personal Training with Johanna Janik
Watersports in Mallorca
Watersports are popular in Mallorca with the beautiful coastline crying out to be explored and enjoyed. We tell you where you can find the best places and a […] Watersports in Mallorca
Kitesurfing: enjoy wind power on the water
Arenal, Es Trenc and Sa Rapita are some of the beaches where you will be able to enjoy the power of the wind and water practicing kitesurfing. […] Kitesurfing: enjoy wind power on the water
The Aviation Centre
The Aviation Centre provides a wide range of aviation-related services from tester classes to professional licences, from helicopter rides to jet charters. […] The Aviation Centre
Cycling in Mallorca
Mallorca is paradise for cyclists with challenging yet safe mountain roads and sunshine year round. Here's your guide to cycling on Mallorca. […] Cycling in Mallorca
Football in Mallorca
Football is a never-ending source of small talk and a great way of meeting your new Spanish countrymen. […] Football in Mallorca
Hiking in Mallorca
Mallorca is paradise for hikers with the mountain range of Serra de Tramuntana to explore in a wonderful climate. Here is your guide to hiking in Mallorca. […] Hiking in Mallorca
Gyms in Mallorca
With the excesses of the festive season only just behind us, there's probably more than just the cold weather weighing you down. […] Gyms in Mallorca
Hit the rocks
Rock-climbing, abseiling, coasteering or adventure swimming; there's plenty for the adventurous in Mallorca! Find out what could be your next challenge. […] Hit the rocks
Running wild
Mallorca is home to a great many passionate runners and there are plenty of clubs tailored to their needs. Find out about trails, races and more. […] Running wild
Learn to fly
Mallorca's brilliant blue skies are a perfect backdrop for a flying lesson – and already licensed pilots can rent a plane or helicopter. Find out more. […] Learn to fly
Palma Sport & Tennis Club opens
The big tennis names turned out for the inauguration of the newly reformed tennis & sports club in Palma. A visit to check out this new sporting facility on Mallorca is highly recommended. […] Palma Sport & Tennis Club opens
Experience coastal thrills
Discover little-known coastal sections by practicing this sport on Mallorca. […] Experience coastal thrills
More Activities on Mallorca
Activities to enjoy on Mallorca
You'll never run out of things to do on Mallorca! Here we give you ideas for everything from cultural and outdoor activities to sports and water fun.


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Charter "Simply Gifted" Hanse 400 Sailing Yacht in British Virgin Islands
Enjoy Tortola, BVI by boat! Charter the 40ft "Simply Gifted" Hanse 400 Sailing Yacht for up to 6 people. Prices include complete sailboat use for the corresponding season & duration, on a bareboat rental base. Rates as low as $3,220 per week! Price do not include fees for transportation to and from the Nanny Cay Marina, BVI cruigin and park permits, VISAR fee, moorings fees, dinghy fuel fill up, sailboat diesel & water fill up at charter termination. Bareboat Rates: High Season (January 09, 2017 to April 21, 2017): • 7 Days: $4,590 USD • 10 Days: $5,510 USD • 14 Days: $7,720 USD Middle Season (November 01, 2017 to December 21, 2017): • 7 Days: $4,140 USD • 10 Days: $4,970 USD • 14 Days: $6,960 USD Low Season (April 22, 2017 to July 31, 2017): • 7 Days: $3,220 USD • 10 Days: $3,870 USD • 14 Days: $5,420 USD Christmas Holidays (December 22, 2016 to January 08, 2017): • 7 Days: $5,280 USD • 10 Days: $6,340 USD • 14 Days: $8,880 USD Type of Experiences: • Snorkeling / Scuba diving • Island hopping • Water games and sports What You Can Expect: Bareboaters can't wait to lift anchor and sail the magnificent waters surrounding the British Virgin Islands. Sailing within sight of land, a steady warm breeze and splendid berths. So many possibilities — sail long stretches of the immense and sheltered turquoise waters of the Sir Francis Drake Channel, enjoy being gently rocked by the Caribbean Sea, or set a course for adventure on the Atlantic Ocean and the superb island of Anegada. After sailing a few hours, you'll have no problem finding a lovely bay to anchor in for lunch or for the night. And you'll have so many activities to choose from. Unwind with a book on the deck, sheltered from the sun. Take a dip or swim to shore to enjoy the beautiful beach or a breathtaking hike. Snorkeling and Scuba Diving Our boats are fully equipped for snorkeling. You'll be amazed by the sheer number and diversity of snorkeling locations. Explore caves and shipwrecks, swim among turtles and dolphins in their natural habitat. It's like having front row seats to an enchanting ballet of marine life and twirling rainbow-coloured fish. We can also schedule to have a dive training boat meet you and take you to a scuba diving location. The boat will be fully equipped and escort you back to your yacht afterwards. Island Hopping We can take care of booking a taxi driver for you. Simply drop anchor, disembark, and our licensed taxi driver, Orlando, will be waiting for you to chauffeur you across the islands. Bring your camera… You're in for some spectacular sights. Water Games and Sports Paddle boarding, kayaking, windsurfing, noodles, inflatable floating mats. We can handle booking all of your favorite water fun items, so they're already packed on your yacht when you arrive. What to Expect Onboard: This sailing marvel responds beautifully to the wheel as if it were an extension of its skipper. Its performance is exhilarating courtesy of the oversize sail and exceptional glide. This Hanse 400 is a pure gem, aboard which you will have an unforgettable time. The ergonomic cabin configuration easily accommodates 6 people very comfortably, while the contemporary, summery and uncluttered décor instantly shifts you in laid-back vacation mode. Experience moments of pure bliss, cut off from the outside world. Specification • Make: Hanse 400 • Boat Name: Simply Gifted • Year: 2012 • Designer: Judel / Vrolijk & Co. • Keel: Other • Hull Shape: Monohull • LOA: 39 ft 7 in • Beam: 13 ft 3 in • LWL: 35 ft 5 in • Maximum Draft: 6 ft 8 in • Displacement: 18519 lbs • Ballast: 5919 lbs • Dry Weight: 18519 lbs • Engine 1: 38 hp Volvo Diesel • Fresh Water Tanks: (325 Liters) • Fuel Tanks: (100 Liters) • Number of cabins: 3 • Number of heads: 2 Hull • White hull • Dark grey double waterlines • Isophatalic Gelcoat • Vinylester 1st layer • Bulk laminate Polyester (orthophtalic or DCPD) • Sandwich construction (balsa above waterline, foam core below) • Bulkheads laminated to hull and deck • GRP strong backs Accommodation • High quality marine plywood, mahogany veneer, satin varnish • Floorboards: maple style • Option: Beech satin varnish • White bulkheads • Wooden door frames • Wood/Sandwich doors Head/Shower • Large head with separate shower stall • Marine toilet • Holding tank • Sea and deck discharge • Sink • Electrical drain pump • Mirror • Locker & shelves Galley • Solid surface stone optic- cream • Double stainless steel sinks • 2-burner LPG gas stove with oven, gimballed • LPG Gas system • Storage in cockpit • Lockers and drawers • Extra large 12 V fridge of approx. 130 l, top and front loader with light • Waste bin We also offer Specialty Sailing Packages • Sailing certification training • Flotillas • Sail & Villa Accessories & Extra Services Please ask about our list for upgrading your experience with a skipper, Wifi or water toys rental among others.
- Captain is not included.
- This vessel is rented without a captain. Customers can operate the vessel.
- Capacity
- 6 guests
- Sailing
- Cruising Monohull
The private company was founded by the husband and wife team of Michèle Riva and Michel Guerra, two longtime sailing enthusiasts who started this venture by acquiring one yacht and crewing it as hostesschef and skipper. In just a few years, the operation grew to include more sailboats over and above the one they were crewing. With the fleet expanding and more and more holidays being booked, the business of running a fast-growing VSV meant less hostessing and skippering for the founders. We want our charter guests to enjoy the finest level of comfort and safety. That is why we assembled a professional crew of extremely able skippers, attendants and chefs so you can experience a cruise tailored to your wishes. Charter guests can request skippered vacations. If you never sailed before or if you plan to charter a bigger than usual sailing yacht, a skipper's experience and his knowledge of the BVI waters can prove invaluable. He can also serve as the perfect guide to help you fully enjoy all the richness a BVI cruise has to offer.
Features & Details
- Length
- 40ft
Approximate Location
You'll get directions for the exact departure location when you make a booking inquiry.
Cancellation Policy
Full refund up to 5 days prior.


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凡賽斯(Versace)首席時尚插畫師Manuela Brambatti筆下,閃耀華麗的服飾與配件,超凡的繪畫技巧躍然紙上,呈現出與攝影效果完全不同的時尚作品集。
Manuela Brambatti在1970年代即進入時尚界,剛開始為時尚雜誌《風格》與其他雜誌社工作,後與Giorgio Correggiari、Krizia以及Gian Marco Venturi等時尚品牌合作,並且在1981年到2009年之間,從凡賽斯的員工晉身成為該品牌的獨家插畫師。
A design tutorial by Daniela Bambrilla, Versace's chief design illustrator, the book is an idea of couturier Favio Marconi who, impressed by her drawing style, her unique taste designing fashion collections and the precision with which she captures the flow of fabric over the body, convinced her to put it into print. Here Bambrilla reveals her fresh and innovative style, not better than others, as she writes, but orginal and distinctive for Versace's workshop, halfway between fashion sketching and illustration.
Manuela Brambatti began to work in the fashion world in the late '70's for the fashion magazine Style and for other magazines. She has collaborated with Giorgio Correggiari, Krizia, and Gian Marco Venturi. Employee, and later exclusive partner of the Versace fashion house from 1981 to 2009, Manuela, was crucial in setting standards in the Style magazine for the presentation of all fashion collections and their illustrations and, in recent years, the Home Collection of the Brand.
Foreword writer Bruno Gianesi worked for Gianni Versace's for sixteen years as head stylist and manager of theatrical projects. He designed costumes for respected choreographers and directors such as Maurice Béjart, Roland Petit, William Forsythe, and Bob Wilson and designed also clothing for famous members of the international jet-set, including Elton John, Madonna, Lady Diana, and Sting. The journalist and foreword writer Tony di Corcia published several books about Gianni Versace.
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text:
"But it is not always easy, and sometimes I cannot tell whether I remember, want or need you. I just look for any sign; a paved trace leading me to the profile of your voice after the latent absence of your skin. And the world remains in place; there are some ants going on their way under the sole, dawns to come without expecting to be photographed, and planets moving without thinking about the rotation axis. These are inverse paths to the void; passages with a certain magic, with the ghosts of ancient French soldiers and bandits who point their love poem rifles at the little women. And my feet just look for the wood. They fly over old and forgotten bullrings and cathedrals, oblivious to the sound of the silver and the taste of its touch. Between the bars of the old seguiriyas and saetas stolen from my memories. Never still, always resting, tangent to the curve of your name, on the sweetest side of the mirror."
Horacio García
Francisco Mesa
Diario Bahía de Cádiz
Elegant, with a privileged anatomy for dance and a racial face chosen to savor the jondo honeys, the bailaor takes advantage of and paired each resource learned in his already extensive career
Manuel Martín Martín
El Mundo
"(…) it allows to assess both the high technical skill of Guerrero and the complexity of its well thought-‐out and extensively elegant aesthetic"
Fran Pereira
El Diario de Jerez
"Guerrero knows better than anyone his appearance and the elasticity his body allows, and when it comes to express in a choreography, he takes advantage of those qualities to the point of exhaustion"
Silvia Calado
Global Flamenco
"The bailaor filled, in that strenuous transit, the expectations of the public that crowded the room."
Estela Zatania
"The artistic personality of Eduardo Guerrero is great, and his dance is of industrial size."


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Items tagged "hip dysplasia"
6 results found
Acetabular angle
The acetabular angle is a radiographic measurement used when evaluating potential developmental dysplasia of the hip (DDH). It is most useful in patients who have started to ossify the epiphysis since ossification diminishes the usefulness of ultrasound. The angle is formed by a horizontal lin...
Adult hip dysplasia
Published 02 Jul 2011
36% complete
Acetabular dysplasia
Diagnosis certain
Published 21 Feb 2013
88% complete
Paralabral cyst of the hip
Paralabral cysts of the hip joint are a location-specific subtype of paralabral cysts. They are predominantly small, sometimes septate, well-defined multiloculated fluid intensity lesions. They are closely associated with acetabular labral tears. Their presence requires a thorough search for a l...
Extrusion index
The extrusion index is a radiographic measurement of femoral head bony coverage by the acetabulum. It is useful in assessing for developmental dysplasia of the hip as well as femoroacetabular impingement. It is calculated by dividing the horizontal distance of the lateral femoral head that is u...
Lateral center-edge angle
The lateral center-edge angle (LCEA) is a radiographic measurement of femoral head bony coverage by the acetabulum. It has primarily been described in assessing for acetabular dysplasia, but can also be used in femoroacetabular impingement. It is calculated on AP pelvic radiographs by using dra...


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Ends: 11/30/2020
The finest in overnight accommodations and creative breakfast fare. With decor reminiscent of an English country home, a stay at with us ensures you will be comfortable and well-rested during your visit. All guests enjoy the home's comforts including the beautiful living room with fireplace, cozy library and the guest dining room. Our welcoming upstairs balcony is the perfect spot for guests to enjoy a cup of coffee in the morning or to relax and unwind after a day of sightseeing, hiking or cycling. A new era of welcoming style and comfortable surroundings.
Ask about our Deer Lodge in Cedar Mountain, a classic Tudor-style log home beautifully situated high on a hill above a meadow and with a spectacular mountain view. You will see that the decor, furnishings and custom interior features are reminiscent of an English country lodge.
243 West Main Street
Brevard, NC 28712
Contact Person


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Gallery 604
Born in Korea
Graduated from Painting Dept. Seoul National University, Korea
Professor of Gyeongsang National University, Korea
A guest Professor and guest Artist, State University of New York at Albany, USA
Triangle Artist Workshop, New York, USA
Studio Artist Program, Project Studio One (P.S.1), The Institute for Contemporary Art, New York, USA
Solo Exhibitions
Joy Art Gallery, Beijing, China
Gallery Hyundai, Seoul, Korea
Gallery Yookgongsa, Busan, Korea
Gonggan Purple, Paju-si, Gyeonggi-do, Korea
Pyo Gallery LA, LosAngeles, U.S.A
Gallery Yeh, Seoul, Korea
Leeahn Gallery, Changwon, Korea
LEEWAIK Gallery, Seoul, Korea
Samtuh Gallery, Seoul, Korea
Musee des Arts Asiatique, Nice, France
KIAF2006, (Gallery Rho), COEX, Seoul, Korea
WHITE BOX, New York, USA
Gallery Rho, Seoul, Korea
Artsonje Museum, Gyeongju, Korea
Daegu Art & Culture Hall, Daegu, Korea
Gallery Silla, Daegu, Korea
Gallery Maekhyang, Daegu, Korea
Gallery Leehyun, Daegu, Korea
Le Palais des Congres de Paris, France
Galerie Ehdes Sevira, Paris, France
Gallery Leehyun, Daegu, Korea
CAIS Gallery, Seoul, Korea
Tokyo Gallery, Tokyo, Japan
Gallery Robert Y.Carat, Paris, France
Gallery Suga, Busan, Korea
Ci Gong Gallery, Daegu, Korea
FIAC 2000, Paris EXPO Fort de Versailles, Paris, France
Galerie des Ponchettes, Nice, France
CAIS Gallery, Seoul, Korea
Gallery Rho, Seoul, Korea
Gallery Arario, Cheonan, Korea
Gallery Johyun, Busan, Korea
'97 Seoul Prints Art Fair (Ci Gong Gallery, Korea)
Hangaram Museum of Art, Seoul Art Center, Seoul, Korea
Gallery Park Ryu Sook, Seoul, Korea
FIAC '96, Gallery Park Ryu Sook, Espace Eiffel-Branly, Paris, France
MANIF Seoul '96, Hangaram Museum of Art, Seoul Art Center, Seoul, Korea
Gallery Johyun, Busan, Korea
'95 Seoul Art Fair (Gallery Johyun, Korea), Hangaram Museum of Art, Seoul, Korea
NICAF Yokohama '95, (Gallery Johyun, Korea), Yokohama, Japan
Lee, Kangso Recent Prints, Haenah-Kent Gallery, New York, USA
Gallery Park Ryu Sook, Seoul, Korea
Gallery Sampoong, Seoul, Korea
Ci Gong Gallery, Daegu, Korea
Lee, Kangso Lithograph Exhibition, Gallery Maekhyang, Daegu, Korea
'94 Seoul Art Fair (Gallery World, & Gallery Maekhyang, Korea), Hangaram Museum of Art, Seoul, Korea
Bergen Museum of Art and Science, Paramus, New Jersey, USA
Gallery World, Busan, Korea
Haenah-Kent Gallery, New York, USA
Art. LA '93 (Gallery Park Ryu Sook, Korea), Convention Center of LA, Los Angeles, USA
Salama-Caro Gallery, London, England
Haenah- Kent Gallery, New York, USA
Gallery Maekhyang, Daegu, Korea
Gallery World, Busan, Korea
Haenah- Kent Gallery, New York, USA
Tokyo Gallery, Tokyo, Japan
Gallery Seomi, Seoul, Korea
Gallery In Gong, Seoul, Korea
Gallery In Gong, Daegu, Korea
Gallery Korea, New York, USA
Gallery Duson, Seoul, Korea
Gallery Maekhyung, Daegu, Korea
Lee, Kangso Recent Prints, Gallery Samcheong, Seoul, Korea
Gallery Kwanhoon, Seoul, Korea
Gallery Sambo, Daegu, Korea
Gallery Muramatsu, Tokyo, Japan
Gallery Hankook, Seoul, Korea
Gallery Lee, Daegu, Korea
Taein Gallery, Seoul, Korea
Aai Gallery, Tokyo, Japan
Gallery Seoul, Seoul, Korea
Gallery Daebaek, Daegu, Korea
Gallery Myungdong, Seoul, Korea
Group Exhibitions
2010 In the Midst of the Korean Contemporary Art, Gallery Hyundai, Seoul, Korea
Eight Koream Modern Artists, Gallery Pakyoung, Paju-si, Gyeonggi-do, Korea
Spirit of Korea, Alliance Francasie, Victoria City, Seychelles
Daegu Artfair, Gallery Hyundai, Daegu Exco, Daegu, Korea
Jean Art Gallery 37th Anniversary, Jean Art Center, Seoul, Korea
Spectrum, Rhythm . Shape . Communion, Sejong Center, Seoul, Korea
Dream in a wood, Dream Gallery, Woods of Dream Art Center, Seoul, Korea
Platform Seoul 2008, "I have nothing to say and I am saying it", Seoul Station Old Bldg. & Artsonje Center, Seoul, Korea
Korean Abstract Art 1958-2008, Seoul Museum of Art, Seoul, Korea
The Color of Nature - Monochrome Art in Korea, Gallery Rho, Seoul, Korea
Harmony of Three Souls, Kwak Hoon, Lee Kangso, Kim Woong, Shinhan Arthall Gallery, Seoul, Korea
48th October Salon, 'Urban Crossroad ; New York – Seoul – Paris', Museum of Yugoslav, Belgrade, Serbia
Contemporary Art of Korea-China ; Oriental Visual, Museum of Joongwhasegidan, Beijing, China
Void in Korean Art, Leeum Samsung Museum of Art, Seoul, Korea
'Breath' ; Yoon Myung-Ro, Seok Cheul-Joo, Lee, Kang-So, Oh, Su-Whan, Seoul Museum of Art - NamSeoul, Seoul, Korea
ACAF NY 2007, LEEWAIK Gallery, New York, U.S.A
A Table of Korean Contemporary Art, Leeahn Gallery, Daegu, Korea
Mono Beyond the Visible World, Avenuel Gallery, Seoul, Korea
Performance Art of Korea 1967-2007, National Museum of Contemporary Art, Seoul, Korea
Critical Perspective Some 130 Artists, Insa Art Center, Seoul, Korea
Hommage 100: Korea Contemporary Art 1970-2007, Korea Art Center, Busan, Korea
Elastic Taboos within the Korean World of Contemporary Art, Kunsthalle Wien, Vienna, Austria
Two Partners ; Park, Seo-Bo, Lee, Kang-So, Samtuh Gallery, Seoul, Korea
Meditative Journey of the Four ; Lee, Kang-So, Oh, Chun-Ryong, Hei Myung C. Shim, Moon-Seup, Espace Sol, Seoul, Korea
The Scent of Korea, Daegu Culture & Arts Center, Daegu, Korea
Korea 7 Artists, Baiksong Gallery, Seoul, Korea
Images in Motion, AndrewShire Gallery, Los Angeles, USA
The Root of Honam Abstract Painting, Woojaegil Museum, Kwangju, Korea
2005 Gongju International Art Festival,'A Forest Rises!' Limlip Art Museum, Gongju, Korea
'Passion', Seongnam Arts Center, Seongnam, Korea
From Now, Gallery Hamigang, Seoul, Korea
15th Anniversary, Special Exhibition, Kumho Museum of Art, Seoul, Korea
Korea Contemporary Art Exhibition of documenta Ι, Noam Gallery, Seoul, Korea
The Invitational Exhibition of 31 Artists for Korean Contemporary Art, Kyunghyang Gallery, Seoul, Korea
Gwangju Biennale, The Biennale EcoMetro, Gwangju Subway, Gwangju, Korea
Contemporary Korean Artists, SeMA NamSeoul, Seoul, Korea
The Development of Korean Modernism, Kumho Museum of Art, Seoul, Korea
Review Daegu Contemporary Art Festival '74-'79, Daegu Art & Culture Hall, Daegu, Korea
Perspective of 2004 Contemporary Fine Arts, Sejong Center Museum of Art, Seoul, Korea
Image Utopia, Hanjeon Plaza Gallery, Seoul, Korea
Seoul International Art Fair, Mi Gallery, COEX, Seoul, Korea
Drawing from Life, CAIS Gallery, Seoul, Korea
The Construction & Focus, Hangaram Museum of Art Seoul, Korea
2003 Title Match Exhibition: Lee, Kangso VS Jo, Seub, SSamziespace, Seoul, Korea
Drawing: Its New Horizons, National Museum of Art Deoksugung, Seoul, Korea
Korean-Japan Contemporary Art 2003, Jin Art Center, Seoul, Korea
The Seoul Art Exhibition, Seoul Museum of Art, Seoul, Korea
White Spectrum: Joseon White Porcelain and Korean Contemporary Art, Joseon Royal Klin Museum, Leecheon, Korea
The Cult of Nature-Landscape, Lee, Kangso. Gu, Bonchang. Chung, Gwangho. Do, Yoonhee. Chung, Soyeun. Song Mi Ryung Gallery, Seoul, Korea
The Beauty of Blank, Kim, Whanki. Lee, Ufan. Lee, Kangso. Yoon, Myeongro. O, Su Fan. Projected by Gana Art Gallery, Hyundai Dept. Diamond Hall, Seoul, Korea
The Mechanics of Expansion & Restoration, Kim, Kurim. Lee, Kangso. Lee, Seungtaek. Seo, Seungwon. Choi Myeongyeong. Hanjeon Plaza Gallery, Seoul, Korea
The Understanding of Abstract Painting, Sungkok Art Museum, Seoul, Korea
The Overcome of Korean Contemporary Art, Gallery La Mer, Seoul, Korea
New Acquisitions 2002, National Museum of Contemporary Art, Seoul, Korea
2002 Contemporary Korea China Authority Artists Exhibition, Goun Museum of Art, Suwon University, Suwon, Korea
Busan International Prints Art Festival, Busan City Hall, Busan, Korea
19 Nations 70 Artists, Gallery Hyundai, Seoul, Korea
Korea Young Artists Biennale, Special Exhibition, Daegu City Culture Hall, Daegu, Korea
Seoul Print Art Fair, Youna Gallery, Hangaram Museum, Seoul, Korea
Korean Contemporary Artists' Exhibition, Winds of the Spirit, The Nepal Association of Fine Arts Hall, Kathmandu, Nepal
Korean Contemporary Art, Museo de la Nacion, Lima, Peru
2002 Korea International Print Arts Festival, Sungsan Art Hall, Changwon, Korea
San Francisco International Art Exposition, CAIS Gallery Herbst & Festival Pavilions, San Francisco, USA
Korea Contemporary Art: from mid-1960s to mid-1970s A Decade of Transition and Dynamics, National Museum of Contemporary Art, Seoul, Korea
6,70s' Korean Contemporary Art, Hanwon Art Museum, Seoul, Korea
A Shadow of Hyo-Oh. Chung, Changseup. Yoon, Hyunggeun. Park, Seobo. Lee, Kangso. Gallery Sagan, Seoul, Korea
Foundations, Perspective, Musee de Seoul, Seoul, Korea
Art Beyond Border by Timotca & Unesco, Las Vegas Art Museum, Las Vegas, USA
12 Contemporary Artists, Gallery Sun, Seoul, Korea
A Landscape of Spirits, Gallery M, Daegu, Korea
Plane as Spirits, Busan Metropolitan Art Museum, Busan, Korea
Kwangju Biennale 2000, The Special Exhibition - The Facet of Korean and Japan Contemporary Art, Kwangju Municipal Museum of Art, Kwangju, Korea
The Evolution and Transition of Korean Print, Daejeon Municipal Museum of Art, Daejeon, Korea
What is so of itself, Posco Art Museum, Seoul, Korea
Melbourne Art Fair 2000, Royal Exhibition Building, Melbourne, Australia
Corée Fays du Matin Calms, Musée Des Arts Asiatiques, Nice, France
Korea-Japan Paintings Exchange Exhibition, Seoul Gallery, Seoul, Korea
Lee, Peintres du Silence, Chateau des ducs do Wurtemberg, Musée Montbéliard, Montbeliard, France
Art beyond Borders Celebrating Expo 98-Lisbon Presented by Timotca & Unesco, Mitra Municipal Gallery, Lisbon, Portugal
1998 Gyeongju World Culture Expo, Open Air Sculpture garden Asadal, Gyeongju, Korea
FIAC (Ci Gong Gallery, Daegu, Korea) Espace Eiffel-Branly, Paris, France
Art International NY (Ci Gong Gallery, Daegu, Korea), Jacob K. Javits Convention Center, New York. USA
A Point of Contact-Korean, Chinese, Japanese Contemporary Art, Daegu Art & Culture Hall, Daegu, Korea
FIAC (Ci- Gong Gallery, Daegu, Korea) Espace Eiffel-Branly, Paris, France
The Modernism of Korean Contemporary Art, Kumho Museum of Art, Seoul, Korea
A prospect of Korean Contemporary Art, Goun Museum of Conpemporary Art (Suwon Univ.) Suwon, Korea
Grafica Massima Giorgio Upiglio Grandi Stampe Original, Galleria Darte, Milano, Italy
The Korean Modern Painting for Fifty Years, Hanlim Gallery, Daejeon, Korea
Korean Contemporary Art, China National Museum of Art, Peking, China
Joint Exhibition of the ISP (International Studio Program), Fine Art Center, The Korean Culture and Art Foundation, Seoul, Korea
The Faces of Contemporary Art 40 Years, Ho Am Art Gallery, Seoul, Korea
Seoul International Art Festival, National Museum of Contemporary Art, Seoul, Korea
The Beginning of Korean Modern Art, Seonam Gallery, Seoul, Korea
12 Contemporary Artists from Korea, The Miyagi Museum of Art, Miyagigen, Japan
4 Contemporary Artists of Korea, Chung, Changsub. Yun, Hyunggeun. Park, Seobo. Lee, Kangso. Ci Gong Gallery, Seoul, Korea
Jasper Johns. Kim, Youngju . Paik, Namjun. Robert Rauschenberg. Andy Warhol. Lee, Kangso. Haenah-Kent Gallery, New York, USA
Working with Nature, Traditional Thought in Contemporary Art from Korea, Tate Gallery Liverpool, Liverpool, England
Flow from the Far East- Recent Korean Art Scene, Barbican Centre Concourse Gallery, London, England
Encounters with Diversity, The 1992 International Studio Artists Exhibition, P.S.1 Museum, New York, USA
Jean-Michel Basquiat. Jonathan Borofsky. Richard Bosman. Lee, Kangso. Terry Winters, Haenah- Kent Gallery,New York, USA
1992 Korean Contemporary Painting, The Brush Stroke and Its Expression, Ho-Am Art Gallery, Seoul, Korea
Contemporary Korean Painting, National Museum of Modern Art, Zagreb, Ljubjana, Cankarjev Dom, Collegium Artisticum, Yugoslavia
Triangle Artists Workshop 1991, 10th Anniversary, Bennington College Usdan Gallery, Bennington, Vermont, USA
A Grouping for the Identity of Korean Contemporary Art, The Art in the 'Reduction' and 'Expansion' Period, Hanwon Gallery, Seoul, Korea
Six men Exhibition, Chung, Changsub . Yun, Hyongkeun . Kim, Changyuel . Park, Seobo . Lee, Ufan . Lee Kangso, Nabis Gallery, Seoul, Korea
Inaugural Exhibition of Korean Contemporary Art, Sonje Museum of Contemporary Art, Gyeongju, Korea
Lee, Kangso. Hori Kosai, Saem Art Gallery, Seoul, Korea
Art Hamburg (Galerie Roho, Berlin, Germany) International, Kunstmesse, Hamburg, Gremany
Korean Contemporary Painting Exhibition, Ho Am Art Gallery, Seoul, Korea
Calm. Moderate. Move Lee, Uhan. Lee, Kangso. Oh, Sufan. Lee, Dooshik, Gallery Meegun, Seoul, Korea
The Art of Korea-Today's Situation, Hangaram Museum of Art, Seoul Art Center, Seoul, Korea
Autumn Muramatsu, Muramatsu Gallery, Tokyo, Japan
Today's Artists-10th Anniversary, Fine Art Center, The Korean Culture and Arts Foundation, Seoul, Korea
Korean Contemporary Art-Situation of 80's, Gallery Dongsoong Art Center, Seoul, Korea
Korean Contemporary Painting Exhibition, Ho Am Art Gallery, Seoul, Korea
The Contemporary Korean Art, Total Art Museum, Jangheung, Korea
Modernism in Korean Contemporary Art Scene 1970-1979, Hyundai Museum of Art, Trade Center, Seoul, Korea
Commemorative Exhibition of the 24th Seoul Olympic Games, Korean
Contemporary Art Festival, National Museum of Contemporary Art, Seoul, Korea
The 2nd Sea Art Festival, Haeundae beach, Busan, Korea
Evidence-Today's Art by Inspection, Baiksong Gallery, Seoul, Korea
New York's Current Korean Art, Gallery Korea, New York, USA
Human Documents 84/85, Tokyo Gallery, Tokyo, Japan
'84 Busan-Tokyo, Aai Gallery, Tokyo, Japan
Contemporary Art Festival '84, National Museum of Contemporary Art, Seoul, Korea
Korean Contemporary Art, Taipei Metropolitan Museum of Art, Taipei, Taiwan
Korean Contemporary Art Exhibition "The Latter half of the 70's: An Aspect", Tokyo Metropolitan Arts Museum & The Museum of modern Art, Tojiki & The National museum of International Art, Osaka & The Museum of Modern Art, Hokkaido, Sapporo & The Fukuoka Art Museum, Japan
The 4th Seoul International Print Biennale, Superior Class Prize, National museum of Contemporary Art, Seoul, Korea
Korea: New Paper Work, Spring Gallery, Taipei, Taiwan
Korea Contemporary Art Exhibition, National Museum of Contemporary Art, Seoul, Korea
New Paper Works "Korea & Japan" The National Museum of Contemporary Art-Seoul & Tokyo Municipal Museum of Art & Museum of Modern Art-Saitama & Kumamoto Museum, Seoul & Japan
The Contemporary Artist's Print & Drawing, Gallery Kwanhoon, Seoul, Korea
Korean Contemporary Print Invitational, Total Gallery, Seoul, Korea
Korean Drawing Now, The Brooklyn Museum, New York, USA
Seoul 10 Artist's Works, Gallery Kwanhhon, Seoul, Korea
Grand Exhibition of Korean Prints, National Museum of Contemporary Art, Seoul, Korea
Exhibition of Drawing '81, National Museum of Contemporary Art, Seoul, Korea
Exhibition of Korean Contemporary Prints by 9 Artists, Komai Gallery, Tokyo, Japan
Exhibition of Korean Contemporary Prints, Gallery Siro, Osaka, Japan
Grand Exhibition of Korea Prints & Drawings, National Museum of Contemporary Art, Seoul, Korea
International Impact Art Festival, Kyoto Municipal Museum of Kyoto, Japan
Exhibition Marking the Fukuoka Art Museum's First Anniversary, Asian Artists Exhibition PartⅡ, Festival: Contemporary Asian Art Show, Fukuoka, Japan
Exhibition of Korean. Chinese Contemporary Prints, Shinsegae Gallery, Seoul, Korea
Modern Korean Prints & Tapestries, Hong Kong Art Center, Hong Kong
Paintings-Today's Methodes, Fine Art Center. The Korean Culture and Art Foundation, Seoul, Korea
Seoul-15 Artists, Fine Art Center, The Korean Culture and Art Foundation, Seoul, Korea
Korea-The Trend for the Past 20 years of Contemporary Arts, National Museum of Contemporary Art, Seoul, Korea
Exhibition of Seoul International Prints, National Museum of Contemporary Art, Seoul, Korea
Iran International Culture & Arts Festival, Teheran, Iran
The 1st Jeonbuk Contemporary Art Festival, Jeonbuk Art Hall, Jeonju, Korea
The 14th Sao Paulo Biennale, Sao Paulo, Brazil
Korea: Facet of Contemporary Art, Tokyo, Central Museum of Art, Tokyo, Japan
Korea: Facet of Contemporary Art, National Museum of history, Taipei, Taiwan
The 1976 Biennale of Sydney "Recent International Forms in Art" Gallery New South Wales, Sydney, Australia
The 10th International Biennial Exhibition of Prints in Tokyo, National Museum of Modern Art Tokyo & Kyoto, Japan
8 Korean Contemporary Artists, Seoul Gallery, Seoul, Korea
The 1st~2nd Kwangju Contemporary Art Festival, Cheonil Museum of Art, Gwangju, Korea
The 1st~2nd Busan Contemporary Art Festivaal, Busan Cultural Center Gallery, Busan, Korea
The 9th Biennale de Paris 1975, Musée National d'Art Moderne, Paris, France
Lee, Kangso. Choi, Byounso. City Library Gallery, Daegu, Korea
The 1st~10th Seoul Contemporary Art Festival, National Museum of Contemporary Art, Fine Art Center, Seoul, Korea
The 1st~24th Ecole de Seoul, National Museum of Contemporary Art, Galley Kwanhoon, Seoul, Korea
Exhibition of Korean Experimental Artists, Daebaek Gallery, Daegu, Korea
Biennale of Seoul, National Museum of Contemporary Art, Seoul, Korea
The 1st-5th Daegu Contemporary Art Festival, The Art Museum of Keimyung Univ.& Daegu Cultural Center Gallery, Daegu, Korea
Korean Contemporary Art 1957-1972, Plastique & Anti-Plastique, Myungdong Gallery, Seoul, Korea
The Invitational Exhibition of Korean Contemporary Artists, Daebaek Gallery, Daegu, Korea
'72 Exhibition of A.G (Association of Korean Avant Garde), National Museum of Contemporary Art, Seoul, Korea
'72 Exhibition of A.G Prints, National Information Center Gallery, Seoul, Korea
The 1st~7th Independent, National Museum of Contemporary Art, Seoul, Korea
'71 Exhibition of A.G (Association of Korean Avant Garde), National Museum of Contemporary Art, Seoul, Korea
Painting, Today's Korea, Myungdong Gallery, Seoul, Korea
The 2nd Korea Grand Prix, National Museum of Contemporary Art, Seoul, Korea
The 1st-8th Exhibition of Shinsegae Group, Press Center Gallery
Shinsegae Gallery, Myungdong Gallery, National Museum of Art, Seoul, Korea
Chiba Shigeo, Lee Kang so (exhibition catalog), Seoul: Gallery Yookgongsa
Kim Yongdae, "planning on the 'Lee Kang So' 1989-2009' Exhibition", Lee Kang So1989-2009, Seoul: Gallery Hyundai.
Kim Baikgyun, "Lucid Border on the Far Side of the Figure-Discussion on Lee Kang So", Lee Kang So 1989-2009, Seoul: Gallery Hyundai.
Yongdae Kim, Emptiness - Lee Kang So in art, Paju: Gonggan purple.
Oh Kwang Su, Collective Consciousness and Indiviuality
Im Doobin, The Expressions of Eight Modern Artists (exhibition caralog), Paju: Gallery Pakyoung.
Lee Geun Soo, " Lee Kang So", Wolgan Misool , September, pp.124-133.
Kim Bok Young, "Lee Kang So", Art in Culture, November, pp. 78-81.
Lee Kang So, "My Idea for the Photography", Lee Kang So, (exhibition catalog), Seoul: Gallery Yeh.
Lee Kang So, a dream (Photo by Lee Kang So), Seoul: Hakgojae Publishing Co.
Barbara Bloemink, "Achieving oneness with nature", The Color of Nature, New York: Assouline Publishing.
Kim Hae Kyung, "Verbaliging the works of Lee Kang So", Lee Kang So (exhibition catalog), Daegu: LEEAHN Gallery
Eleanor Heartney, "Beyond Categories-the work of Lee Kang So", Lee Kang So (exhibition catalog), New York: Whitebox
Oh Kwang Su, "Energy and Lingering Feelings-on Lee Kang So's latest Works", Lee Kang So (exhibition catalog), Seoul: Gallery Rho
Yoon, Jinseub, "A Landscape of Mind", Delsum Nalsum(January), pp. 58~59, Waegwan
Park, Sujin, Lee, "Kangso
", National Museum of Contemporary Art NEWS LETTER, November, December, p. 5, National Museum of Art, Seoul, Korea.
Interview, "Lee, Kangso's Adventure", Votre Majeste , December, pp.130~133, Seoul: Sheraton Grand Walkerhill Ltd.
Jang, Donggwang, "Between the reality and vision", For you, March, Seoul: Kb Bank.
Philippe Dagen, "Les Paradoxes de Kangso Lee", Lee, Kangsoo (exhibition catalog), Seoul: CAIS Gallery.
Kim, Jaijune, "Â Pardox of Freedom in art", Lee, Kangso(exhibition catalog), Seoul: CAIS Gallery.
Philippe Daegen, 'Les dernières adventures de la beaute', Le Monde, Dimanche 2-Lundi 3, Avril, p.22.
"Lee, Kangso", Le Figaro , Mardi 11, Avril, p. 28.
Kim Airyung, "Les Oeuvres recentes de Lee, Kangso", Lee, Kangso(exhibition catalog), FIAC 2000- Expositon Personnelles (CiGong Gallery) Pavillon du Parc Paris Expo Porte de Versailles.
Kim, Sunghee, "The Art World of Lee, Kangso", From an Island Lee, Kangso (exhibition catalog), Seoul: CAIS Gallery.
Jean-François Moggiconacci, "Paysages de L'ame", Lee Kangso (exhibition catalog), Nice: Gallerie des Ponchette.
Michel Nuridsany, "Agur et matin calme", Le Figaro , mardi 21, December.
Philippe Fiammetti, "La Coree a lassaut du Vieux-Nice", Nice Matin ,22 Decembre.
Jean-Francois Moggiconacci, Oh, Kwangsu, Les Peintres du Silence (exhibition catalog), Paris: Adam Biro
Kim, Youngna, Art of Twentieth Century Korea, Seoul: Yekyeong
Lee Il, Critic's Diary-Lee Il, Seoul: Mijinsa, p. 156.
Kim, Yongdae, "From Anonymity to Extremity", From an Island-Lee, Kangso(exhibition catalog), , Seoul: Gallery Rho.
Lee, Kangso, "Plane Painting and Installation in Retrospect", Wolgan Misool, January, Seoul.
Lee, Kangso, Art Vivant 28, Seoul: Sigongsa.
Henri-François Devailleau, Lee, Kangso(exhibition catalog), Daegu: Ci Gong Gallery.
Minemura Toshiaki, Lee, Kangso(exhibition catalog), Busan: Johyun Gallery.
Im, Youngbang, Lee, Kangso(exhibition catalog), Seoul: Park Ryu Sook Gallery
"Faces of 40 years of Korean Contemporary Art", Wolgan Misool ,March, p. 149.
Vivien Raynor, "A Synthesis of East and West", The New York Times, Sunday, May 16.
Lee, Dalhee, "This Artist Now, Lee, Kangso: Rapid Changes into the New World", Gana Art , May, June, pp. 46-54.
Minemura Toshiaki, 12 Contemporary Artists From Korea (exhibition catalog), Sendai: The Miyagi Museum of Art, Korean Contemporary Art as Aeon.
Eleanor Heartney, Lee, Kangso(exhibition catalog), New York: Haenah-Kent Gallery.
David Meser, "Images of Sustenance" Lee, Kangso(exhibition catalog), Paramus, N.J.: The Bergen Museum of Art and Science.
Eleanor Heartney, "New Player", Art in America, July, p. 35.
Yasuhiro Yurugi, "The reason for being of blank space", Bijutsu Techo , November, pp.126-137.
William Zimmer, Jean-Michel Basquiat, Jonathan Borofsky, Richard Bosman, Lee, Kangso, Terry Winters (exhibition catalog), New York
Kulbushan Grill, "The humanity poetry and intimacy of Korean art", Asian Times (Tuesday April 28).
Eleanor Heartney, "Reviews Lee, Kangso, Haenah-Kent", Artnews (October), p. 141.
David Bourdon, "Lee, Kangso: Flowing with the current", Lee, Kangso(exhibition catalog), London: Salama-Caro Gallery.
David Bourdon, "Critic's Diary", Art in America (September).
Robert C. Morgen, Triangle Artist's Workshop 1991, 10th Anniversary, Pine Plains, New York(exhibition catalog), Bennington College Usdan Gallery, Vermont, U.S.A. An introduction
Lewis Biggs, "Traditional Thought in Contemporary Art from Korea", Working with Nature (exhibition catalog), Liverpool: Tate Gallery.
Kim, Suhyon, "The Paintings of Lee, Kangso: The Coexistence of Tableau and Form", Lee, Kangso 1970-1989 (exhibition catalog), Seoul: In Gong Gallery.
Lee Il, "Lee, Kangso's Current Paintings", Space ,July, pp. 100-105.
Suh, Sungrok, "A study of Toaday's Artists: Lee, Kangso", Wolgan Missool ,July, pp. 75-86.
Lee Il, "Process as Image: Existence", Lee Kangso (exhibition catalog), Daegu: Inkong Gallery.
Oh, Kwangsu, "Motion as myth: The Tableau of Lee, Kangso", Lee Kangso (exhibition catalog), Seoul: Duson Gallery.
Lee Il, "The International and Beyond", Lee Kangso (exhibition catalog), Seoul: Duson Gallery.
Lee, Kyeongsung, "Korean art-development of today's method", Space ,July.
Oh, Kwangsu, The History of Korean Contemporary Art, Seoul: Yeulhwadang.
"The Korean Abstract Art", The Joongang Daily News.
"The Korean Contemporary Art", The Hankook Daily News, Vol. 20.
Lee, Kangso, "A matter of life and make", Hanga Geijutsu, Summer, pp. 106-115.
Minemura, Toshiaki, "Korean Art: Personality in the same race", Migue , October.
Lee, Kangso, "The 2nd New Style: A Festival, young Artists of the World", Space, January, p. 71.
Oh, Kwangsu, Art at the turning point, Seoul: Yeulhwadang.
Nakahara Yusuke, "Korean Art", Bijutsu Techo, May.
Lee, Kangso, "Enterprising Artists", Midae Hackbo , Vol.1, No.4. College of Fine Art Seoul National University.
The 3rd Award of Lee, Insung, Daegu, Korea
National Museum of Contemporary Art, Seoul, Korea
The 4th Seoul International Print Biennale, Superior Class Prize, Seoul, Korea
National Museum of Contemporary Art, Gwacheon, Korea
Ho Am Museum of Art, Yongin, Korea
Artsonje Museum, Gyeongju, Korea
Kumho Museum of Art, Seoul, Korea
Seoul Metropolitan Museum of Art, Seoul, Korea
Han Lim Museum of Contemporary Art, Seoul, Korea
Daejeon Municipal Museum of Art, Daejeon, Korea
Busan Metropolitan Museum of Art, Busan, Korea
Daegu Art & Culture Hall, Daegu, Korea
Museum of Hongik University, Seoul, Korea
Museum of Keimyung University, Daegu, Korea
Busan City Hall, Busan, Korea
Daegu City Hall, Daegu, Korea
Open Air Sculpture Garden Asadal, Gyeongju, Korea
Lexon Co. Ltd., New Jersey, U.S.A.
Mie Museum of Art, Miegen, Japan
The International Museum of 20th Century Arts & Cultural Centre, Laguna Beach, CA. USA.
Gyeongnam Provincial Museum of Art, Changwon, Korea


text:
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I think this regular "what happened at the market today" thing is taking a hold and should be a weekly column or something....anyway, as usual I went to the Central Market where the whole world gathers to tempt you with ingredients for everything from Asia to Morocco to France and to ...everywhere. The fresh stuff is all various stages of local from all Australian to all South Australian to little baskets of mandarins and this and that at Wilsons from local Adelaide suburban backyards, sometimes including my own. Having been going to this market since I was born, I know every nook and cranny and almost everybody who has been serving there too, at the stalls I frequent. It is the friendliest place to shop especially when you feel like all the stall-holders are your friends and they are from as diverse backgrounds as the produce they sell.
I always look out for Tony and hope to get some Italian practice but he has been a bit elusive the last couple of weeks - he told me his organic certification is coming up and he is flat-out like a lizard drinking, trying to comply with all the stupidest of requirements. There is a lovely young bloke working at Wilson's now, since my wonderful Antony left (but has now been found by Maggie at Doofdoof - the people who know 'food' backwards!) and his name is James. James and I have a secret plan for my birthday party which I bet no-one could guess (except maybe Maggie - be quiet Maggie) . How could I have a 50th vegetable party without inviting the people at Wilson's??
In Angelakis, getting some Coorong mullet, I was served by the cute little Greek bloke who always gives me a good deal and I always hope he will serve me. I said I was surprised there were any Coorong mullet left, with the soaring salinity that is killing, literally, everything in that waterway. he said, with fire in his eyes, "Don't get me started on water..." and proceeded to get started himself on water! Why aren't we catching it before it gets to the sea? Why are we letting cotton farmers take all our water? Why doesn't the government help them change to a better crop for a desert and let the water run down the river? And so on and so on...and of course I agreed and agreed and we commiserated together that we will all leave if this continues; no joke.
So, dear reader, it is not just me going on like this day in day out; even the bloke serving at the market fish shop can see what's needed but, and this is enough to make me erupt or go up in smoke, "they" have just announced they are going to spend $100 million on a new soccer stadium but have decided, in the budget announced last night, to scrap most of plans they had for water infrastructure and have made no allowance in the budget at all for doing anything about water, ever!! Oh my goodness. Death would be less painful. NZ, here we come!
I did manage to move on from that and enjoy the rest of the time at the market, you will be pleased to know. Now I am off to see the Veggie Gnome's garden!
Friday, 6 June 2008
2 comments:
- Maggie said...
Don't worry Kate I have no flipping idea what you have plans for except running away to NZ. Go somewhere challenging like a Cave in the Snow in the Himalayan Mountains like Vicki Mackenzie did. There is still some water and snow there but maybe not for long.
We could all go, I love Barley veggie soup.
- 2:59 pm
- Maggie said...
You are right, I do know everything, I think I have worked it out, when you are nearly 60 you will know everything!
- 3:07 pm
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Days: 6
Stunning Hotels
Grand la Cloche, Dijon
Grand Hyatt, Nice
Regina Palace, Lake Maggiore
Badischerof, Baden-Baden
Historic Grand Prix
Casino Square Grandstand
Rascasse Grandstand
Best views of the track
Worlds Best Roads
Route Napoleon
Mont Ventoux
San Marco Pass
San Bernadino Pass
Travel & Transfers
Eurotunnel Returns
Motorway Vignettes provided
All crossings pre-paid
Expert Help
Fully Escorted Tour
Handpicked Routes
Performance Driver Coach
24hr Help on Hand
Day 2: Sat 9th May
- Start: Dijon
- Destination:
Grand Hyatt, Nice 5*
- Route: via Route Napoleon and Mont Ventoux
Day 4: Mon 11th May
- Start: Nice
- Destination:
Regina Palace, Lake Maggiore
- Route: via Col du Turini, SS1 Coast Road
Day 5: Tue 12th May
- Start: Lake Maggiore
- Destination:
Hotel Badischerof, Baden-Baden
- Route: via The Andermatt Loop
From the era when the racing was dangerous and the sex was safe. In many ways the Monaco Historic Grand Prix is better than the contemporary Formula One the following week. The cars are wider, more spectacular, and much MUCH louder! Plus, you get to stroll around Monaco without the feeling that you're in a tin of sardines. We take in the usual awesome mountain passes, cols, and autobahns. On Grand Prix day you can watch from Casino Square AND Rascasse Grandstands!
The Historic Monaco Grand Prix Driving Tour gives our guests a wonderful opportunity to visit the Monte Carlo circuit and stay at a wide variety of exclusive, five-star, hotels along the way. The day you depart, you will receive Historic Monaco Grand Prix tickets, Eurotunnel tickets, and a comprehensive list of recommended routes to drive. Your Historic Monaco Formula One day will always be located in the grandstands, meaning you get the best views of the circuit. The route you will take is also a wonderful drive. Travelling through France, Italy and Switzerland, you will get the opportunity to experience some of the most spectacular views as you cross borders and summit mountain passes. On the Historic Monaco Grand Prix Tour you will experience The Route Napoleon, Mont Ventoux, and The Furka Pass. Depending on what is going on that day, there is also the opportunity to drive the Nordschliefe as we near the end of the road trip.
Historic Formula One in Monaco has been on the race calendar for 22 years. It was first held in 1997 and is held every other year, sharing its place with the Monaco Formula E race on alternate years. There are typically eight categories of race over the Grand Prix weekend: Pre 1947 Grand Prix Cars, Front Engined Grand Prix cars (1947-1960), 1000cc Formula 3 Cars (1964-1970), Rear-engined Grand Prix cars (1954-1965), Grand Prix cars from 1966-1974, Grand Prix cars from 1975-1978, and Formula 3 cars from 1971-1984.
One of the nicest aspects about the Monaco Historic Grand Prix as that it is far quieter than on Formula One Grand Prix weekend that takes place the following week. Whilst Monaco is still very busy, you will have the ability to stroll in to bars and restaurants without the need to book a long way in advance.