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Rules are meant to be broken, and boundaries tested. Right? Maybe? Well, that could be why one daring Texas couple recently pushed Petco's policy stating that "all leashed pets are welcome" to its limit by bringing their 1,600-pound steer in for a visit.
Vincent Browning thought Petco's policy was a "bluff," so he led the massive animal into his local store to test it out, according to a post on his Facebook, and filmed the whole thing. He and fiancee Shelly Lumpkin brought the steer, fully trained to participate in rodeos and other events, to a Petco in Atascocita, Texas they frequent. In the clip, Browning can be seen leading the steer from the parking lot to the store, while a nearby child marvels at the animal.
"Hey, guys, you see the longhorn?" the child can be heard saying. "He's taking him to the Petco!"
Please Don't Hang Up: The Best Things to See, Eat, and Do in Seattle, WA
The clip shows Oliver maneuvering his massive horns, which measure an impressive 9 and a half feet from end to end, through the sliding doors and into the store without hitting anything or getting stuck. Browning repeatedly cautions Oliver to be "easy," but as you can see, the steer appears to be cool with his shopping adventure. He was greeted with smiles from customers and employees and one worker even gleefully welcomed the farm animal to the store.
"They welcomed Oliver the African Watusi with open arms," Browning said, per the Facebook post.
Employees and customers took turns approaching Oliver to pet him and/or take photos. It's not every day you see a steer in Petco, after all.
"People Couldn't believe it," Lumpkin said in an interview with USA Today. "The whole staff there was really nice about it and excited."
According to a report by the Houston Chronicle, Browning and Lumpkin previously broached the idea of bringing Oliver in to the store, but didn't act on it until early this week. Chrystal Armour, an employee at the store, told the Chronicle she previously spoke with Browning and Lumpkin about Oliver. The Petco worked recalled telling the couple she and her co-workers "would love to meet him," and were welcome to come by with him whenever. Armour clearly didn't think the pair would take her up on that offer, however, as she was shocked when Lumpkin suggested it.
"I said, 'Are you serious?'" she recalled. "She talked to her manager and her manager said, 'Yeah, bring him in as long as you clean up the mess.'"
Video from Oliver's Petco outing quickly went viral, even capturing the attention of the pet store chain's CEO, Ron Coughlin. Cougling tweeted that he was "proud [and a little jealous]" that the Steer had been allowed in the Atascocita store, adding that he wished he'd been able to meet the steer himself. We have our doubts he would have been keen on cleaning up after the animal, however.
You probably won't see anything quite like Oliver the African Watusi on your next Petco run, but you can keep up with him on social media. He's got more than 40,000 followers on Facebook, and stays pretty busy for a steer. Oliver even has a cute little pig friend named Dolly, whom he sometimes naps with, and let's be honest… who doesn't have room for something that adorable in their feed?
We have a feeling Browning and Lumpkin's little Petco stunt will lead to a lot more strange creatures popping up in Petco stores. Let's just hope it doesn't lead to animal chaos.
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From Pride At Work's 8/5/09 Email:
Today, Senator Jeff Merkley (OR-D) joined by Senators Susan Collins (ME-R), and Edward M. Kennedy (MA-D) introduced the Employment Non-Discrimination Act (ENDA) in an important show of bipartisan support. This bill, which would extend existing federal laws prohibiting employment discrimination to protect people on the basis of sexual orientation and gender identity, is much needed and long overdue.
We have a good chance of passing this bill, but we need your help! President Obama has said that he is ready to sign this bill. All we need now is for the Senate to act.
It is essential that you contact your Senators and urge them to support this bill and ask them to become a co-sponsor. Becoming a co-sponsor shows other members of Congress that your Senator will stand in solidarity with our community, which helps build momentum for the bill's passage.
Here are two critical facts from the Action Alert.
In 30 states a person can be legally fired solely because of their sexual orientation.
In 37 states, a person can be legally fired just because of their gender identity or expression.
I rewrote the default text from the Action Alert to ask my New York Senators to cosponsor the legislation and push hard for it. It generally is a good idea to rewrite default text in Action Alerts so the emails generated will be taken more seriously.
In the comments section of a post I wrote on GLAAD's dismal behavior after Perez Hilton was queer bashed, two crows asked me what lgbt organizations I consider worthwhile. Pride At Work is certainly one of them. I can not think of any queer group where your donations will get more bang for the buck.
Please Contact Your Senators!
Photos: Jamison
Gilberto Viciedo

subset: commoncrawl


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Contemplating fellowship? Considering a career as a Hospitalist or in Primary Care? Interested in Medical Education? Check out the KORE Pathways: Kaiser Oakland REsident Pathways! These immersive mentored experiences allow residents time and opportunities to pursue their unique passions within medicine designed specifically to prepare you for your career. These are optional "Pathways"—not "tracks"- meaning you can sample from multiple pathways and are not locked into any single one. Examples include:
- Research/Fellowship Pathway
- Primary Care Pathway
- Hospital Medicine Pathway
- Medical Education Pathway
Each pathway offers:
- Unique curriculum
- Experienced mentor
- Career development
- Development of leadership skills
- Quality Improvement (QI) or other scholarly project opportunities
Research/Fellowship Pathway
Mentor: Dr. Joan Lo, MD, FACP
Residents in this pathway will work closely with the faculty at Kaiser Oakland and our Division of Research to prepare for a career that encompasses academic medicine and/or subspecialty training. Our Division of Research consists of over 400 staff and a budget in excess of $50 million. Kaiser Permanente (KP) researchers have published in NEJM, JAMA, and many other subspecialty journals, and have a strong history of mentoring young clinical investigators. In the Research/Fellowship Pathway, you will have several weeks of dedicated research time each year, with the goals of presenting at a regional/national meeting and submitting a manuscript for publication during residency. You will receive formal training in clinical research methods, a KP faculty research mentor, and support from research project managers. Once a project has been identified, you will receive support and additional assistance from analysts and biostatisticians at the Division of Research. We also support off-campus rotations to facilitate collaborations with outside mentors, especially for those pursuing subspecialty training. Moreover, if you are interested in obtaining an MPH at UC Berkeley, consider applying to our combined IM/MPH program. Many residents combine KORE-Research activities with other KORE pathways, depending on their future career interests.
Primary Care Pathway
Mentors: Dr. Mary Patton, MD, FACP and Dr. Leslea Brickner, MD, FACP
You will be prepared for the varied roles of the primary care physician of the 21st century while you practice first hand in one of the most sophisticated health systems. You will learn advanced office dermatology (including cryotherapy and telederm), management of musculoskeletal disorders (including joint aspirations and injections), office gynecology, use of ultrasound in outpatient medicine, chronic condition management of populations, and optimal uses of technology (including secure messaging, telemedicine and video visits).
- Leadership skills in 360-degree clinic team
- Electronic Desktop Medicine Tools: telemed, video visits, secure messaging, population management tools
- Patient Centered Medical Home Model
- Community Service
- Chronic conditions management
- High Value Care Coordination
- Health maintenance & disease prevention
- Quality Improvement : recent projects include Improving screening for latent TB in immigrant populations; Improving skin care for common skin conditions on skin of color
- Areas of Interest: Musculoskeletal Medicine, Salud en Espanol, Asian Health, Women's Health, LGBT and Transgender Medicine, Adolescent Medicine, Weight Management & Eating Disorders, Medical Genetics
Hospital Medicine Pathway
Mentors: Dr. Aubrey Ingraham, MD and Dr. Aditya Gangopadhyay, MD
Kaiser Oakland was an early adopter of the Hospitalist mdel dating back to the 1990s. The Hospitalist division includes over 60 faculty members, many of whom are active in local and National Society of Hospital Medicine activities. Assistant Program Director Dr. Aubrey Ingraham, MD, is an instructor in SHM's National point-of-care ultrasound courses, and Dr. Baudendistel was the former SHM National Ethics chair and a Deputy Editor of the Journal of Hospital Medicine. Kaiser Oakland residents gain proficiency in Lean Methodologies to improve performance, a process we call Patient Care Improvement Systems. Our fully integrated electronic care system enhances our ability to coordinate care across the continuum from clinic to ED to Hospital to SNF. A recent example is the Advanced Alert Management system, a behind-the-scenes EMR risk calculator which harnesses the inputs in the EMR to identify patients at risk for decompensation before they deteriorate and notifies the health care team. Components of this pathway include:
- Advanced Bedside Ultrasound
- Co-management of surgical patients on the Hospitalist-Orthopedics, Hospitalist-Spine, Podiatry, Surgery, Head & Neck Surgery, and OB/GYN services.
- Working with Medical Center leadership on Hospital committees such as Patient Safety, Quality Improvement, and Infection Control.
- Hospital-based QI projects to place residents "behind-the-scenes" with key medical center programs and committees
- Advanced critical care and inpatient sub-specialty rotations
- Interviews with the key physician leaders at Kaiser
Distinction in Medical Education Pathway
All physicians are teachers, and if you have a special interest in a future that includes Medical Education, this may be the pathway for you! This pathway includes electives led by the Program Director to enhance residents-as-teachers skills and promote resident careers in medical education. Components of this Pathway include:
- Formal didactics in education: learn how to teach clinical reasoning (and help learners who struggle in this area); how to provide feedback; how to deliver high-quality presentations ranging from oral case presentations, "chalk talks", large-group and small-group teaching; how to promote retention in learners; how to use gamification to enhance small-group learning
- Directly observed teaching opportunities: armed with the knowledge on best practices, you'll then have many chances to apply what you've learned through teaching student report, leading sessions for the UCSF KLIC students, delivering Journal Club and Clinical Problem-Solving conferences—all observed by faculty who provide you with detailed feedback
- Scholarly opportunities in Medical Education: work with Program Director Dr. Baudendistel and other faculty on a variety of options from Educational Innovations to original research to chapters in books (such as Dr B's First Aid for the Internal Medicine Boards), or designing novel curricula. Residents have presented work at national meetings, including Jose Davila's award-winning innovation poster at the Innovations in Medical Education Conference at USC in 2018, and Andrea Chai's workshop on Game-Based Learning in Medical Education at USC in 2019.
- UCSF's Clinical Teaching Scholars Program: all residents in this pathway can complete the requirements of the UCSF Certification in Clinical Teaching by attending the Clinical Teaching workshops co-sponsored by Kaiser Oakland and UCSF faculty


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HotelStay at Hollywood Tunica and enjoy easy access to the casino, golf course and indoor pool.
Hollywood Hotel Tunica
Stay and Play
With over 400 rooms available for you to relax in, you can play and stay at Hollywood Casino & Hotel Tunica. Enjoy the golf course, largest indoor pool in Tunica, plus so much more. We're home to movie memorabilia from all of your favorite movies. Plus, your room could look over the casino floor. Why don't you sit back, relax, and enjoy your vacation here at Hollywood Casino Tunica!
Hotel Parking
Added Parking for you!
For your convenience, we have added more parking just for you! Enjoy the addition of more handicap parking spots in the hotel parking lot as well as reserved parking for our active and retired military guests!
Hotel Offers
Now Pet Friendly!
Bring Your Pets!
Hollywood now allows pets! Bring your pets during your visit so you don't have to worry about leaving them behind! Note: There will be an additional $50 non-refundable charge per night if you bring your pet.
- No more than two dogs allowed in one room.
- Weight limit of 50 pounds per dog.
- Responsibility for any additional damage, cleaning and noise complaints.
- No housekeeping services when dog is in room.
- Dogs must be crated when unattended.
- Dogs are not allowed in the pool, gaming areas, etc.


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LGBTQA, DTMWTD, both acronyms are six letters, coincidence? Probably, but at the end of the day they both send a message: Don't tell me how to live my life and don't tell me what to do (or who to date). Keep doing what you do and wear this shirt with pride! Or don't. Whatever, we're not your mother.
This super-soft, baby-knit t-shirt looks great on both men and women – it fits like a well-loved favorite and lets be real here, it's goddamn fabulous. Made from 100% cotton, except for heather colors, which contain polyester, we love this shirt.
• 100% ring-spun cotton (heather colors contain polyester)
• Baby-knit jersey
• Shoulder-to-shoulder taping
• Cover stitched and hemmed sleeves
• Side-seamed


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Image: Elisabeth Tangen Johansen
Good morning! 🙂
We are finally in place in Hemsedal and the of course I have forgotten my camera! … with all of the planned materials to you. Is it possible to be so distant?!? Oh well. We got at least with the most important. The kids 🙂
More for you tomorrow;D Have a great day!


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|Dr Frances Edwards and Prof Bronwen Cowie
|Zooming out and zooming in on student data: Developing teacher data literacy to enhance teaching and learning
|Professor Letitia Fickel
|Co-constructing a culturally and linguistically sustaining, Te Tiriti-based Ako framework for socio-emotional wellbeing in education: A collaborative project among teachers, whānau, hapū and iwi to enable a holistic approach to education
|Leeana Herewini and Ngārewa Hāwera
|Māku anō e hanga, i toku nei whare - I will build my own house
|Assoc. Professor Mary Hill
|Observing assessment for learning in action: Piloting an observation tool to inform teacher assessment learning and research
|Andrew Luxton and Ewan Tempero
|Supporting teachers and learners of programming by understanding feedback on syntax, semantics and style
|Sasha Matthewman
|Tuhia ki te Ao - Write to the natural world
|Dr Frauke Meyer and Linda Bendikson
|Leading effective Goal-Setting to Improve School Outcomes
|Dr Andrea Milligan
|Contributing to change? Responding to future-focused issues through education outside the classroom.
|Professor Missy Morton
|Using narrative assessment to support secondary school teachers' inclusive practices.
|Assoc. Professor Tracy Riley and Dist. Professor Anne Noble
|Investigating STEM to STEAM using the apiscope as a tool for differentiated teaching and learning
© Crown Copyright


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Yes, still procrastinating
Am finding millions of things to play with whilst procrastinating the progress of my paper. It's nearly there... I just need to not think about it too much...
Meanwhile, I've been considering the possibility of investing in a pair of boots. I used to have a pair of calf-high boots, brown, battered, and I used to wear them all the time when I was living in England. After that my second pair were walking boots, used only thrice, now relegated to the back of a closet somewhere, but has probably disintergrated due to neglect.
I have long adhered to the belief that it is ridiculous to wear boots in Hong Kong, given that it is only cold enough for such footwear about 3 out of every 365 days. As I write, I am mildly shocked by how, up to now, I've let practical matters, such as potential over-heating and conditions such as athlete's foot override the logic of fashion and aesthetics. Very silly of me.
Given my ripe old age it is probably not appropriate for me to get a pair of 12-hole DMs. Ideally I'd like a pair of knee high boots I could wear a skirt with. Hmmmm... nice. Has to be smart but not too pointy, shapely but not too whorish, chunky yet not too butch.
I love thinking about stuff like this. Really engages the mind, like.


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Its after Christmas, New Year and that time you look in the fridge (which has become a tardis!), and somewhere , somehow you have more food than you even realised and with the ever decreasing best by date.
Passing thought! Sell by/Best By studies declare useless and wasteful although dispelled by if it doesn't smell off its edible! Study on Best by/Sell by dates Wrap.Org.Uk
So as I rooted around the fridge, I discovered a gammon ham uncooked from my Christmas Food delivery from Field & Flower (whom I highly recommend no endorsements just I researched them and they delivered all our meat , Turkey etc and its was delicious and great quality).
The un-drank champagne ~yes I know carnal sin, but I was in bed by 12.30am after having NO champagne and too much wine I had departed leaving husband and company to pop open and they proceeded not to drink it either!
Therefore Ham and Champagne were cooked together to make a delicious ham which we served with lots of added butter to butternut squash and sweet potato mash, my own recipe caponata and poached eggs.
The recipe isn't really a recipe, that would be to sinful to say its just….
- Plonk your uncooked ham into a pan deep enough to hold it and cover it it in a pan, pour over the champagne and add the rest of water to cover.
- Pop on lid and simmer for 1-1.5 hours
- Take out pop in a roasting dish, score the fat or remove whichever you prefer, and pour over honey~ I used Coedcanlas honey an artisan welsh just yummy honey
- Roast in the oven until blackening and sticky (about 30-40 minutes about 180), serve hot or cold.


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Empowered Light Holistic Expo Returns to Oaks
Feb 24, 2018 07:30PM
This spring's Empowered Light Holistic Expo is just around the corner, running from 5 to 9 p.m., April 27, and from 10 a.m. to 6 p.m., April 28 and 29, at the Greater Philadelphia Expo Center, in Oaks.
The April expo will feature a shamanic sound meditation and healing concert with Grammy nominee Dalien, aka 13 Hands, and The True Story of Jesus and Mary Magdalena, with Grammy nominee David Young. Jessica DeLuise, founder of Eat Your Way to Wellness, will be a featured speaker, as will Ataana, an author, intuitive and energy healer from Nashville.
Empowered Light engages attendees with experiential types of classes, like yoga, dance, meditation and sound healing, and mini-treatments, such as reiki and massage. Attendees can choose from more than 50 workshops and lectures and more than 150 holistic vendors.
Cost: General admission, $5-$20. Some presentations additional. Advance ticket purchases encouraged. Location: 100 Station Ave., Oaks. For more information, call 484-459-3082, email [email protected] or visit EmpoweredLight.com. Interested vendors are encouraged to apply for a space.


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What a way to kickoff to the 2012 NFL season with an intense NFC East rivalry. The Dallas Cowboys (1-0) marched into MetLife stadium and silence the reigning Super Bowl Champions the New York Giants with a 24-17 statement win.
Cowboys QB Tony Romo completed 22 of 29 passes for 307 yards with three touchdowns and one interception. Romo had a quarterback rating of 129.5 for the game. The surprise of the night was Kevin Ogletree's coming out party. Ogletree finished the with a career high eight catches for 114 yards and two touchdowns.
The improved Dallas Cowboys defense showed why they could be a force to be reckoned with this year. The Cowboys defense led by outside linebacker DeMarcus Ware two sacks (101.5 of his career), and solid coverage by cornerbacks Brandon Carr and Cowboys rookie Morris Claiborne kept Giants receivers Victor Cruz and Hakeem Nicks in check.
Follow @TrueBlueNation1 on Twitter, become a fan on Facebook.


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Welcome to Infoshield Search and Locate
If you are involved in antiques and collectibles, accurate reliable information about auction houses, antique centres, dealers, and specialist services is vital. Infoshield provides information about antiques related businesses across the UK. Search to locate and contact antiques linked resources.
Enter keyword(s) separated by commas and get filtered results across all categories.
Click the imges below to select a search category
Search for Auction Houses
Search for Antique Centres
Search for Antique Dealers
As we continually add to our databases, please use our site when you are looking for antiques related businesses and services. We will be introducing new features all relating to antiques and would welcome any suggestions about how we can improve. Please use the contact form if you would like to comment.
Use the buttons to access the advanced search page and locate auction houses,antique centres, dealers and specialist services. It provides a focussed search facility as well as a post code related search with a variable radius.


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Why is truck driver fatigue a big deal?
On behalf of ZAPPITELL Law Firm posted in Truck Accidents on Tuesday, July 12, 2016. From one side of the United States to the next, there are roadways that help people get from point A to point B. Unfortunately, while doing so, many people are involved in an accident. The Department of Transportation does its…Learn More


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Circle & Diamonds (Beads) – Army
$ 25.00
- 100% cotton cap, quick dry out & good durability
- Comfortable and breathable fabric
- A soft sweatband and a backstrap with adjustable buckle to fit all
- Hand Beaded by Masai Womens' Group
- Embroidered in High-Quality Viscose Threads from Germany
- Guaranteed Fair Trade (WFTO certified)
- Availability: In Stock
The bead work on this cap was created by a Kenyan Masai community, the world-known semi-nomadic tribe from East Africa. The caps are beaded on by Masai women using traditional beading techniques. With cooperations like these ONEWAY aims to empower local communities and create employment opportunities.
With the African sun on our side, your ONEWAY Cap is your best friend when exploring East-Africa. The use of 100% cotton material makes this cap comfortable and breathable. For the embroidery work we use only the best quality natural rayon threads from Madeira in Germany, these are very durable and are known for their natural shine.
Additional information
|0.0963 kg
|20 × 12 × 2 cm
Black, E.Blue, Grey, Khaki


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Not only is R2L the preferred dining venue for groups visiting Philadelphia for city-wide events such as the RIMS Annual Conference and the 2017 NFL Draft, but for everyday celebrations–– from a job promotion to a spur of the moment treat to escape the daily stresses of life.
There's nothing quite like dining at one of the half-booths situated at the windows that allow for breathtaking panoramic views of the city to transport you. The environment at R2L's Philadelphia, Pennsylvania restaurant is adult, upscale, but unpretentious. Chef Daniel Stern set out to create a restaurant & lounge where everybody would feel welcome to take part in the entire production that is R2L.
"My colleagues and I had a fantastic time at R2L. Thank you for hosting a great evening for us. The service was impeccable and the food and drinks were delectable! I really appreciated the personal attention from Jaime and David, as well as the rest of the staff. Everyone was in tune to the needs of the guests at just the right moments. Ever since, I have been recommending R2L to friends and co-workers."
Featured in our seasonal dinner menu:
- Lobster Tail w/ new potatoes & saffron chowder broth
- Spice-Crusted Roasted Tuna Loin w/ sweetbreads, potato, shiitake tots & bok choy
- 28-Day Dry-Aged 20oz Bone-In Ribeye w/ steak fries, maitake mushroom, black garlic & bérnaise
- Venison Loin & Osso Bucco w/ sweet potato purée, cavatelli & cabbage
Guests often remark at how every step of the service serves to heighten the dining experience from the knowledgeable waitstaff to the Art-deco setting. It is not only the chef-driven cuisine that they remember, but how artfully the cuisine is prepared to tantalize and indulge all the senses at this Pennsylvania restaurant.
Contact Us
Contact us at 215.564.5337 to make a reservation or learn more about the dining experience at this unique Pennsylvania restaurant. We are available to speak with you at any time about creating a memorable evening out for a private dinner and we look forward to speaking with you.
Related Tags: Pennsylvania Restaurants | R2L Restaurant Pa


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The Sedge hog was devised as a pattern to convert sedge feeders into fish on the bank. This pattern can be fished dry, pulled just on or in the surface or below the surface to attract fish feeding on sedges and other large insects. Part wet fly, part muddler. A very buoyant fly, this pattern gives some great disturbance to attract fish to other flies on your cast. competition bots use these as point flies regularly when other foam or buoyant flies need to be removed.
Attach a strong, but lightweight hook into the vice and run a layer of thread down the hook, here i've used a Kamasan B175. Take a pinch of natural deer hair, sort the longer fibers from the shorter fibers and put into a hair stacked. Repeat this proccess three times for the tail and two wings. Tie in one pinch of deer hair as a tail and secure in place.
Tie in a length of FlyBox Hackle in black for the first third of the body. After each turn, pull the fibers back so they don't get trapped down and create a full sectioned body. Take the second bunch of deer hair and tie in as a wing, the same length as the tail. Take another colour of fritz , here i've used red to create a bibio style pattern. A great colour combination and fly for targeting heather fly feeders!
Take another amount of deer hair and tie in over the middle section of fritz. To finish off, neaten up the head with thread and make a few turns with the remaining black hackle at the head and tie off. Apply a small amount of varnish and the fly is read to use.


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Hutchinson Fusion 5 Performance 11 Storm TLR Folding Road Tyre - 700c
Code: PV5277
Hutchinson Fusion 5 Performance 11 Storm TLR Folding Road Tyre - 700c
The Fusion 5 Performance is the ultimate result of the work conducted around the ElevenSTORM® compound of the Fusion 5 range. Compound thickness, casing/compound bonding procedure, Lightskin® polyamide reinforcement, it's 255g dedicated to speed, performance and the competitive instinct. The efficiency of its compound and its capacity to restore energy ensures unparalleled road holding.
- Tubeless-ready clincher
- ElevenSTORM® compound
- Top mileage abilities
- High grip on wet or dry roads
- Hardskin reinforcement under the tread
- Weight: 255 grams
Tony Fitted to gravel bike for a commuting set of tyres. Went on ok, tiny bit tight but don't mind that. Filled with sealant and off we go, no issues. Rolls well, fast yet comfy on uneven surfaces.
Craig Spellerberg I live and bicycle primarily on the roads in the Great State of Colorado...some flat...some hilly...often mountains. I am a huge fan of Hutchinson tubeless tires. I have used the 25 width version for years. This year I decided to up my road tire game to 28's. Too soon to review, but if feel confident that these will be smoother...more comfortable. Also...this is my first order from Merlin...will definitely do business with Merlin again!
Paul Easieist tubeless tyre I've installed, good price from Merlin, plenty of grip on damp roads, too early to tell how long it'll last but no cuts or nicks yet.
Mr Honeyman Very easy to get on the rim an inflate with normal pump
Mr Grainger Better than or equal to Pro One tyres in every way. Easy to fit and stays seated when deflated. Too early to tell on puncture protection, but they feel noticeably thicker.
Mr Ballard I'm really happy with these tires! They're grippy, durable and reasonably priced. I've bought 3 pairs over the last year and use them on all my road bikes.
Mr christie This must be the easiest tubeless tyre I've ever fitted. For a 30 mm tyre rolls really well and super comfy giving plenty of confidence on those wet dirty roads.
Mr Hesketh Easiest to fit tubeless tyre that I have tried. Rolls well. Time will tell regarding longevity and puncture resistance
Tom Easy to fit and inflate using standard pump.
Dr Hale Good, light, low rolling resistance tubeless tyres. Go on easily and sealed well on my rims. Puncture resistance better than Galactix.
John Excellent value for great tubeless tires!
Jeffrey Really nice rolling tires. The 28mm come in at 270 grams and 28.4mm wide on my rims. That makes them about 1mm wider than "25mm" GP 4000 tires on the same rims.
Steven Love Hutchinson tires. Very easy to mount and inflate compared to some others. A little too new to comment on wear.
Ian I have been using pro one, these tires look great and offer slightly deeper rubber so should last longer and be better against punctures.
Peter Grippy tyres, comparable to Conti Gp4000SII. I used the Hutch sealant for tubeless. I couldn't get them on, the shop did it. Maybe with a tyre lever I could. Happy so far.
Dr Swiss Great tyre, good grip in wet and dry, good puncture resistance and very easy and quick to set up tubeless
Daniel Having sent a pair of GP 5000 TL back because they wouldn't fit onto Mavic Ksyrium Pro wheels, these were a breeze to fit. They go on easily, grip well and are well priced.
Mr Brinkhoff Excellent tubeless tyres. They seal very easily on the Roval Axis 4.0 rims I'm using.
Neil Very good. I've used three different types of tubeless tyre and this was the easiest to get on and the best fitting. Comfort and speed seem really good. I've used a 30mm tyre on my cyclo-cross bike which I use on the road.
BARRY DIMELOW Easy to install . Super supple @ 80 psi and cheaper than the conti gp5000s . Only been running them for a few weeks but so far well impressed.
Mr Morris Easy to fit and great seal on rims. Good grip and comfy
Mr Perry Replaced Schwalbe Pro One Evo with these as the Schwalbe were terrible with puncture protection. These go on without tyre levers and even managed to inflate without a air compressor. They feel like they roll just as well as the Schwalbe's and I 'm sure they will offer better puncture protection and last longer.
KJN Very good tire Tubeless Tire. Easy to mount, even on notoriously difficult Enve rims. Roll very well, and seem to wear slowly, too. Run true to size. Highly recommended.
J Great Price! If you want to try tubeless tires this is the brand that you should use!
jason So far so good. Fitted and seated very easily. Look and feel good.
Mr Ramos I've had great results (no flats and are durable) with Hutchinson tubeless tires so I will continue to use them.
Mr Phillips Excellent road tyres - light, durable and work well tubeless.
N S My favourite tubeless tyres; best balance of comfort, speed and durability that I've found.
robbo Initial impressions are very positive, these feel fast to ride and are very comfortable whilst having reasonable protection. Unlike many other brands they are true to size, I've fitted the 28 version to rims with 21mm internal diameter and they measure 27.5mm when inflated to 75 psi.
Mr Wahl Excellent tyre with good protection and easy tubeless set up. Holds true to size on my wheels with inner diameter of 17mm. I've had it for over 8 months now and plenty of life left after riding quite a lot
David Wanted something a bit more durable and grippy in the wet than the Schwalbe Pro One on my disc braked bike. Mounted on a Hope RD40 carbon rear wheel relatively easily (although this is more the wheel than the tyre). So far so good and offering what I was looking for. Durability seems good and doesn't appear to offer any discernible performance disadvantage over both Hutchinson's and Schwalbe's more performance orientated and expensive rubber. Hopefully, will get a decent mileage out of them too. Overall, very happy with this tyre and would recommend.
Mr Walmsley Fitted to my Mavic Cosmic Elite UST by hand and inflated with track pump without any effort. Look really nice and exceptionally good price.
Koichi Great value. The rolling efficiency is excellent! Also very easy for installing.
Tim Got these tires in 28mm and mounted them on wheels with 19mm wide internal width. This is my first time using wide rims with 28mm tires and they feel great. Have only done a few rides with this setup and have now lowered the pressure to front 60psi and about 68psi in the back feels very smooth and is a lot easer on my 58-year-old body.
Mat B Swapped to these tyres after getting fed up with replacing Schwalbe Pro Ones every 1500 miles! All the grip, ride quality and weight characteristics of the Schwalbes with the added benefit of longevity! Highly recommended
ARGIN Amazing tires. Roll well and setup tubeless really easily.
KIMIO I installed the tubeless tire for the first time, but it was very easy to install on the DT SWISS wheel. It's comfortable riding, and running is also light. I will check the optimum air pressure from now. It took around 24 hours for the leak to disappear after putting the sealant.
Mr Houghton Best tubeless tire I have tried. It has great puncture resistance. I have gotten adequate miles out of them. They are the easiest tubeless tire I have installed.
Mr Boisjoli Hello,! The Hutchinson tubeless are some of the best road tires I've put on my rims. Easy installation, very comfortable, efficient rolling, safe turning and very resistant to punctures. I already ride Schwalbe eavec, S-Work Turbo Specialized and Vittoria Corsa Graphene +. A little less rolling than the Vittoria Corsa but very pleasant sensations it provides. Actually a tubeless that I personally recommend.
David Really nice tyres. Every bit as good as the Michelin Endurance they replaced and as good as Continental GP4000S II that I had before that. The only thing I would say is that they do 'appear' narrower even though they measure up at 26-27mm wide.
Mr Boisjoli Absolutley one of the better tubeless ever used over the past 5 years! They don`t have the suppleness as the Victoria Corsa Speed but the puncture resistance is much superior. Great feel, extremely good cornering, you feel secure with those tubeless.
Darren So far I am liking these Fusion 5 Performance tires over the Schwalbe Pro Ones. I was excited to finally see these tires in a 28mm width. They seated better than the pro ones, and seem to hold pressure better than the pro ones. My pro ones went almost completely flat after about a week of not putting air in them. These fusion 5 performance tires only showed a 10 PSI loss after week (down to 65psi from 75psi).
Mr Sutherland First go at road tubeless (MTB tubeless for years). Fitted by hand on the rims no bother. Both inflated with the track pump without too much difficulty. Once the sealant was added they held pressure no problem. Roll very well, good wet grip. Not had a chance to check the puncture reistance yet. Very impressed
Mr Houghton Best tubeless I have used. Easy to mount. Easy to inflate. Has held up great so far. I hope they don`t change it as it truly is a superior tubeless tire to many other I`ve used.


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Natalie Buzzard - General Manager/Media Director
Melanie Speicher - News Editor
About Melanie Speicher:
She assists in managing the daily budget, obits and news releases. She also covers Sidney City Schools and its Board of Education and is the contact person for Fairlawn Local Schools. She also writes features for the newspaper and its social media platforms. She also takes care of the youth, farm and church pages.
Bryant Billing - Sports Editor
About Bryant Billing:
Bryant organizes the paper's coverage of Shelby County and surrounding area sports in print and online and produces most of its content. He also assists in managing the paper's website and social media platforms.
Luke Gronneberg - Chief Photographer
About Luke Gronneberg:
He shoots photos and videos for a wide range of local events. He also covers breaking news and posts breaking news to SDN's website and social media.
Kyle Shaner - Business Editor
Sheryl Roadcap - Reporter
About Sheryl Roadcap:
She covers the city of Sidney, including Sidney City Council, police, and fire beats. She writes features and covers events and meetings as needed.
Deb Phelps - Media Consultant
About Deb Phelps:
Media Consultant servicing Sidney, New Bremen, Minster, St. Marys, Pasco, Port Jefferson, DeGraff, and Bellefontaine.
Betty Paulus - Media Sales Consultant
About Betty Paulus:
Media Consultant servicing eastern Sidney and the Shelby County areas including Anna, Botkins, Jackson Center, Pasco, and Port Jefferson.
Carol Pierce - Media Sales Consultant
Office: 937-538-4656, Cell: 937-763-0023
About Carol Pierce:
Media Consultant servicing portions of Sidney, Fort Laromie, Wapakoneta, and the Eastern Piqua area.
Connie Rosenbeck - Media Sales Consultant
About Connie Rosenbeck:
Media Consultant specializing in Real Estate for Shelby and Miami counties - including monthly real estate publications, Shelby Co. Homefinder and Miami Co. Home Buyer's Guide, as well as local Open House advertisements.
Sharon Ike - Inside Classified Sales Specialist
About Sharon Ike:
Sharon Ike specializes in recruitment advertising in the manufacturing, staffing, restaurant, retail and professional environments.
Harwinder Kaur - Classified sales rep
About Harwinder Kaur:
Harwinder specializes in recruitment advertising, staffing agencies, medical facilities, manufacturing, financial institutions, and auctioneers. She is available to provide excellent customer service and support to our advertising clients in Sidney, Piqua, Troy, Vandalia, Huber Heights, and Englewood, Ohio.
Christina King - Inside Classified Sales Specialist
About Christina King:
Christina King specializes in recruitment advertising in the manufacturing, staffing, restaurant, retail and professional environments.
Kelley St. Myers - Classified Advertising Specialist
About Kelley St. Myers:
Kelley specializes in recruitment advertising in the manufacturing, staffing, restaurant, retail and professional environments.


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November feels like a never-ending Thursday with gloomy skies and a weird blend of rain and snow, but the month wraps up with a weekend of warmth and gratitude. Though Thanksgiving has a troubling history fraught with colonialism (here are some great resources for education on Thanksgiving and Native American History Month), it's also a time to sit down and relax, taking a break from work to reflect on the past 11 months.
This year, there were a lot of great songs. This month's iteration of Tapes aims to celebrate several such songs; "Songs To Be Thankful For" showcases 10 recently-released tracks that range from mellow acoustic to energizing electronic.
Personally, school and work have overtaken my schedule this semester. Both Indientry and music in general have fallen to the side – noticeable because of my irregularly-posted reviews – but as the semester wraps up in the next two weeks, I hope to re-orient and get back on track to end the year with several Best of 2019 features.
In the meantime, these are ten tracks that have kept me moving through the cold, dreary November days in Ohio. I hope they move you, too.
Listen to "Songs To Be Thankful For" via Spotify below.


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Click on the image below to learn about GCI Africa Superintendent Kalengule Kaoma.
2 thoughts on "Meet Kalengule Kaoma"
I forget the year, but I was sent to Lusaka to try and get the Kalengule computer to connect with our internal email system, ccmail. I failed because technology in Lusaka and out of date equipment made a simple email connection so challenging. It still gave me time to meet KK and Mrs.K. Who knew the what Jesus had in store for us. I am very pleased they have survived and even prospered in their service,
Hi, I just wanted to say Hi to Kalengule and his wife. Doris and I have thought of them many times. We enjoyed them very much when he worked with me in Dallas. Our best regards and glad things are going well in Africa for them. Sincerely, Allen & Doris Bullock
Comments are closed.


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Castel del Monte, located in the municipality of Andria in Puglia, rises up from a rocky hill dominating the surrounding countryside of the Murgia region near the Adriatic Sea. A unique piece of medieval architecture, it was completed in 1240 AD. The castle's location, its perfect octagonal shape, as well as the mathematical and astronomical precision of its layout all reflect the education and cultural vision of its founder, Holy Roman Emperor, Frederick II, although the actual architect and builder is still unknown.
As a leader of modern humanism, the Germanic Emperor brought scholars together in his court from throughout the Mediterranean, combining Eastern and Western traditions. The castle's unique design, an octagonal plan with octagonal towers at each angle, represents a search for perfection. Interior features reflect Eastern influences, such as the innovative hydraulic installation used by Frederick II which used rain water for the toilets and bathrooms of the fortress.
Although he had been the founder of the castle, it is believed that Frederick II never spent a night here. It is believed the castle was initially conceived as a hunting lodge. However, several sources suggest that in 1249 the castle was used as a theater when the wedding of Violante, Frederick's daughter, took place. In 1256, it was used as a prison for rebels by Frederick II's son, King Manfredo of Sicily.
The original intended use of the Castel del Monte is unclear. The shape doesn't make it look like a castle but more of a defensive fortress. But it lacks the elements that would be necessary for proper defense: it has no ditches or moat, no drawbridge, no basement..only very large, marble-covered rooms, worthy of a lavish royal residence.
During the Middle Ages, all of the rooms were decorated with precious polychrome marble, mosaics, paintings and tapestries, but unfortunately over time Castel del Monte was robbed of its treasures by looters and vandals. The castle was built using three types of material: limestone, white marble and coral breccia.
The site is of outstanding universal value in its formal perfection and its harmonious blending of cultural elements from northern Europe, the Muslim world and classical antiquity. Castel del Monte is a unique masterpiece of medieval architecture, reflecting the humanist ideas of its founder, Frederick II of Hohenstaufen.
Castel del Monte is also a designated UNESCO world heritage site and is considered to be one of the best castles in Puglia. Perched on top of a hill and see for miles around at an altitude of 540 meters, the castle can be reached by driving on the SS170 motorway.
Visiting Castel del Monte
April 1 to September 30 from 10:15 to 19:45 - The ticket office closes at 18.00 hrs.
October 1 to March 28 from 9:00 to 18:30 - The ticket office closes at 19.15 hrs.
The full-price ticket costs 7.00 €, reduced rate of € 3.50 for age group 18-25. Free entry for under-18s and over-65s.
Free entry on the first Sunday of the month. Free if you show your handicapped placard or card.
Nearly 2500 feet above the boundary of the Tyrrhenian and Mediterranean Seas is the ancient town of Erice with its two castles, Torretta Pepoli and Castello di Venere (Castle of Venus). The mountain-top town has amazing views overlooking the city of Trapani, at the northern tip of the western coast of Sicily. A cable car joins the upper and lower parts of the beautiful town and with belvedere views from every corner of the town, it's well worth the trip.
In the northeastern portion of the city there are the remains of ancient Bronze Age Elymian walls dating back to several thousand years before the time of Christ. The name Erice comes from the Greek hero, Eryx, even though the town was originally colonized by the Phoenicians. It was then ruled by the Greeks, the Carthaginians, and then the Arabs (the Aghlebids), until the Normans conquered it in 1167 and gave it the name Monte San Giuliano, a name that stuck until until 1934.
Pepoli Castle dates from Saracen times, and the Castello di Venere dates from the Norman period, built on top of the ancient Temple of Venus. According to legend, the temple was built by the Trojan hero (Venus' son), Aeneas to honor his goddess mother. Legend claims that an important cult used the temple for its sacrifices, and that the animals chosen for sacrifice would voluntarily walk up to the altar to be killed.
Today, there are no sacrifices, so you can safely take the cable car (funivia)--newly rebuilt after a forest fire--from the outskirts of Trapani to the town of Erice.
Castello Scaligero in the commune of Sirmione sits on a thin peninsula jutting out into the southern end of Lake Garda. Essentially, the ramparts of the castle function as a small fortified harbor for what was the Scaligera fleet. The castle has a de facto moat (the surrounding lake) and even a drawbridge through which visitors enter. There are 146 steps which take you up to ramparts of the walls which look down upon the little harbor. There is a small walkway around which bowmen would be stationed to ward off any intruders from the lake in addition to defensive towers.
Castello Scaligero is perhaps the best preserved castle from medieval times in Italy, constructed in the middle of the 13th century on top of the remains of an ancient Roman fortress. Taking over a century to build, two courtyards and an other fortifications were also added. In 1405 the Republic of Venice took control and strengthened the castle even further.
If you decide to visit, consider that in high season Lake Garda can get very busy. Still, there is so much to do in the surrounding area, even water parks and campgrounds if you're so inclined:
Sirmione Historic Center - After visiting the Castello, take a stroll around the old town of Sirmione. There are shops, restaurants, gelaterias, pizzerias and beautiful architecture. Be sure to take in a passaggiata (stroll) at dusk to Piazza Callas and its pier that juts out into the lake.
Archaeological site of Grotte di Catullo - Ruins of a sizable Roman villa on a peninsula with an olive grove & a nearby archeological museum. Can get crowded in high season but worth a visit.
Camping Village San Francisco
Mantua & Peschiera del Garda - Mantua is a wonder town surrounded by manmade lakes which create a huge moat. Peschiera del Garda is a "water" town--surrounded on all sides by the River Mincio which connects to the lake.
Lake Garda Cruises
GVI Travel Tip: Best visited in the off season.
This Section Under Construction
March 2020


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Shame on Australia' government for welcoming an accused war criminal
It was pleasing to see that not everyone in Australia welcomed Benjamin Netanyahu, Prime Minister of Israel and accused war criminal as enthusiastically as PM Malcom Turnbull and his yes-men colleagues did last week.
Indeed, the collective oppositional voice was very strong, with large demonstrations against Netanyahu and Israel's anti-Palestinian expansionist policy in most capital cities. I was pleased to attend the Sydney demo and heard an impressive array of speakers passionately tell of Israel's aggression, including Greens MP David Shoebridge.
Opposition to Netanyahu's unwelcome presence wasn't limited to demonstrations. The Australia Palestine Advocacy Network organised a statement signed by over 60 prominent Australians, Facebook and the Twittersphere were replete with condemnations of Israel's policies, and the Australian Jewish Democratic Society also added its voice to the protests.
So what is wrong with Israel's policy towards the Palestinians? Words such as 'plenty' and 'heaps' come to mind. For example, Israel continues to defy all United Nations calls for it to comply with international law in respect of its illegal settlement building, and its treatment of the indigenous Palestinian population.
For over the last 50 years, Israel has held the people of Palestine under military occupation and continues to illegally build settlements on Palestinian land in the West Bank and East Jerusalem. It continues to confiscate Palestinian land and continues to demolish Palestinian homes. Its policy of continuing the imprisonment of Palestinians without trial even of children as young as 12 continues, as does its blockade of the 1.8 million civilian inhabitants of Gaza.
Those actions are not symbolic of a nation desirous of building peace with its neighbours. They build understandable resentment, anger and desperation amongst Palestinians.
The Australian Government needs to rethink its one-sided support for the Israeli Government. Like thousands of others, I was appalled that our Government opposed the recent UN Security Council resolution supporting the application of international law to Israel and Palestine, when most nations, including the United Kingdom, Germany, France and New Zealand, support it. Even the USA did not oppose it.
As Greens Foreign Affairs spokesperson Senator Scott Ludlum said, "The Australian Government should stand condemned for its warm welcome to Israeli Prime Minister Benjamin Netanyahu.
"Mr Netanyahu seems determined to wreck any chances of a just peace between Israelis and Palestinians," he pointed out.
Many people might not realise that Mr Netanyahu's Government is under preliminary investigation for war crimes in the International Criminal Court. On his orders, the expansion of illegal settlements in the West Bank has accelerated, as has the demolition of Palestinian homes and seizure of their land and water. Hence the appellation 'accused war criminal'.
In 2008 and again in 2014, Mr Netanyahu authorised ground invasions and heavy bombardments of the densely populated Gaza strip, resulting in thousands of civilian casualties.
Readers will remember that only a matter of days ago Mr Netanyahu stood smirking by the side of President Trump while the US Commander in chief casually trashed Palestinian's aspirations for statehood.
So amidst this brazen contempt for international law and all attempts to promote a peaceful settlement, I utterly reject Foreign Minister Julie Bishop's glib assurances that the Australian people would 'warmly embrace' Mr Netanyahu on his arrival.


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It's Saturday, Saturday, Saturday -eeee-yeeaaa--eee-yeeaaaa
Before I tell you about my fabulous Saturday, let me tell you about the day before that.
Had a meeting on Friday which is part of the peer review process for colleagues who are applying for promotions, substantiation (i.e. kinda like tenure but not as good), and contract renewals. God knows why I'm on this panel, cos again, I'm way too junior for this type of thing and I have no choice but to guess that I am again the token female. AGAIN.
Anyway, it was very interesting. So I ain't complaining. Someone applied for substantion and our conclusion was: recommended with SEVERE reservations. Not those exact words; that would border on the comical, but not far off either.
Basically this person has everything on the books that look good enough for substantiation. Been with the university for more than ten years, productive research record, decent teaching scores, reasonable contribution to university committees etc. But as the discussion proceeded, it turned out that this person is a psycho. P-S-Y-C-H-O. I noticed this person's potential for psycho-hood years ago when I first got this job, but apparently this has only gotten worse over the years. Apparently colleagues felt "fear" whenever they have to confront said person in meetings, or in hallways. Person in question is also hypercritical of everyone (but self) and is a compulsive comparer. One favourite pastime, apparently, is to gather up statistics about other people's teaching load and research output and use them as ammunition at meetings.
One person on the panel gave him a "not recommended" - and he said "My life is in danger if word gets out. I beg you all. Do NOT tell anyone. NOT A SOUL. My life is in your hands."
On a lighter note, I ran up Cloudy Hill this morning on an empty stomach, and felt surprisingly okay. Well I did went to an all-you-can-eat all-you-can-drink hotpot dinner the night before. Sodas and beers and a couple of other Chinese herby type good-for-your-chi type drinks - the beer was called Party! by Yenching Brewery in Beijing. Well, it's practically free so I ain't complaining.
Then had lunch with T and AGAIN this was a buffet lunch with a grill station. I had roast beef, grilled lambchops, then smoked salmon, mounts of salad, and two slices of banana cream cake with chocolate sauce. And a glass of white wine. It sounds like a lot right? We left the restaurant at 2:30, but I was already starving by 4pm.
Didn't do very well on the shopping trip though - bought a Dilbert calendar for O, picked up the new Jarvis Cocker CD and another one by a group called Love Is All (I think they are Swedish), and bought a concealer from Lola. Zara was heaving with bodies. We could actually feel the hot air hitting our noses as we approached the shop. You had to say "excuse me" everytime you wanted to move from one rack to another cos there were just people every fucking where. I even dare say it was busier than Fa Yuen Street!
Am now waiting for my bread to proof (for you non-bakers or fellow amateur bakers who prefer not to be so blooming pretentious, "proof" is what the pros call "rise").


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The Dirty Fucking Fremchman never saw Baseketball. He was probably readings books like a bitch. You hear that kids? Only bitches read books. Don't read. Don't stand out by being smart. No one likes smart people. In a sense, being smart is stupid. Make that your slogan. Anyway. There has been so much shit coming out music wise that we can't keep the fuck up. Also we like to drink. If you drink you feel like fucking puking. If you feel like fucking puking it's hard to be funny. That's our life. WHY DON'T YOU GO GRAB SOME FUCKING TRACKS FOR THE FUCKING WEEKEND WHILE WE CHUG WATER AND MUNCH ADVILS!
Archive for the 'cottonmouth' Tag
BASSKETBALL Leave a comment
SOUNDCLOUDS AS GOOD AS FUCKING GOLD! Leave a comment
Do you love fucking gold? Do you fucking only drink Goldschlager and wear gold shoes like this?:
Sometimes music can be worth more than gold. Mostly it is not. It's way fucking better to have more gold than music. You can say the opposite but you're wrong. Why the fuck are there fuckers in every town with ads on TV telling you to sell you gold to them. No one makes ads for selling them fucking music. "WE BUY YOUR OLD BROKEN MUSIC! TRADE MUSIC FOR CA$H!". That never happens. So why don't we go and listen to very affordably priced music AFTER THE FUCKING JUMP ASSHOLES!
THE RETURN OF SOUNDCLOUDS 2 comments
Hey bitch suckers. What the fuck is going the fuck on? What the fuck has gone wrong with this place? Are we some kind of legitimate blog or something that posts actual releases by fuckers instead of just a fucking bunch of soundclouds with swearing and stills from stupid 1980's films? NO! We are not. We are just a bunch of fucking hacks who don't do any fucking analysis and say stupid shit and generally bring down the ART and SCIENCE of musical blogging. Music blogging is obviously the most noble of mostly unpaid professions. Anyway. Let's just stop talking about that stuff and focus instead on music and your mom's pussy. The most important things. LET'S FUCKING DO THIS AFTER THE JUMP CUNT LICKERS!
TUESDAY TITTY FUCKFEST Leave a comment
Hey bros. I'm former comedian Edward Murphy. The problem with all the people and the fucking critics that watch my movies is that they don't get that they are not meant to be funny. They are all meant to be serious. That's why there's no fucking laughs. It's not like I forgot how to make people laugh, it's that I don't want to make them laugh. Now does it make sense? All I want in life is to make people not laugh and always have a pair of titties that I can do blow off of with 6 feet of me. Give me those two things and I'll be fucking happy. Sometimes I also like to listen to fucking tunes though. Why don't we have a listen AFTER THE FUCKING JUMP:
MUSIC SHIT! ALSO IT'S FUCKING CANADA DAY Leave a comment
My name is Coolio. I have a lesson to teach you today. Don't be like me. If you are asking yourself "What should I do next?" then just do the opposite of what I did. Like don't make the song Gangster's Paradise. Don't get caught with crack. Don't ever have a photo like this taken of yourself. In fact, to be real with you, this fucking photo tells my whole story right here. I look like someone who needs to get punched in the face. I look goofy. I look like Weird Al could be doing the same pose. No one from rap should ever appear in a way that Weird Al could. I've got six kids from four moms. Christmas fucking sucks. I made an album in 2003 called "Coolio.com". What was I thinking? That is the worst name ever. It's like a joke name. Except it's real. I fucking chose that name. I'm fucking Coolio.
FUCKING MONDAYS Leave a comment
Mondays are the fucking worst. Ask Garfield:
It's true, I fucking hate that shit. Wanna smoke some crack girl?
See. It's a fact. Science. There is only one cure for the Mondays, nay two: cocaine and music. Maybe you work in a cocaine factory and therefore you have one of those taken care of. It's really cool that they let you go on music blogs in the cocaine factory. You have some pretty awesome bosses! Also if the movies are correct then you are also a naked chick (America's #1 Workplace). Maybe you are not in a cocaine factory though and therefore you will have to settle for tunes. GRAB THEM AFTER THE FUCKING JUMP FUCKERS!
WALMER CONVENIENCE PRESENTS PLAN B AGAINST THE THE DIRTY FRENCHMAN IN: THE BEST OF BOTH WORLDS 8 comments
Finally. Everyone in the world can put down their weapons, quit their jobs, drop their dreams and wonder what they do next because the entire purpose of human existence has now been fulfilled. Plan B and The Dirty Frenchman have banded together and made not a mix but rather "The Mix". And not just a mix but really the crowning achievement of all human work. This will delight you. It will scare you. It's thugged as fuck. It will sometimes leave you dumbfounded. But most all it will leave you asking "What the fuck do we do next?" Indeed. What the fuck do we all do next?
So good that they could take another album's cover and now it is their cover. Who else's is it? Do you even remember? Was it even meant for anyone else
Plan B:
Dr.Dre, Akon, Snoop – KushRMX
Doorly – Horse Step – Original Mix
Waka Flocka Flame – Hard In Da Paint (jimmy2times Baltimore Club Remix)
Munchi – You're a Jerk
The Dirty Frenchman:
Canblaster – Clockworks
Gucci Mane – Missing (Melé Remix)
Redfoxx – I Want 2 B Free
Plan B:
Metallica – Seek & Destroy (Bassnectar Remix)
Haezer – James Bond (Rough Draft Dubstep Remix)
Rittz – High Five
The Dirty Frenchman:
Munchi ft Chico Rock – Bebe De To
Derek Allen & Top Billin – Suspiria
Dj Khaled ft Rick Ross, Plies, Lil Wayne & T-Pain – Welcome To My Hood
Plan B:
Darude – Sandstorm (Vaski Remix)
Skrillex – Kill Everybody (Bare Noize Remix)
Slim Dunkin – Break a Bottle
The Dirty Frenchman:
Benny Benassi ft T-Pain – Electroman (Dirtyphonics Remix)
Kelly Rowland ft Lil Wayne – Motivation (Diplo Remix)
Jackie Chain – Molly (Mad Sax Riddim)
Plan B:
Triple C's – Walking on Water
Hooky – Purge
Gunplay Ft. Waka Flocka Flame – Rollin'
The Dirty Frenchman:
Cottonmouth – NOHA
Roscoe Dash – Show Out (Heroes + Villains Remix)
Barrington Levy Ft Vybz Kartel & Khago – Gangsters


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The Sknfed Green 10mn Mask
This soft spirulina face mask will clear away impurities leaving your skin brighter, polished and full of life.
Feeling like a pamper session? It only takes 10 Minutes.
Sknfed 10 Minute Face Masks can be used weekly leaving you with smoother, healthy looking skin. Add our moisturising face mask to your routine to clear away impurities leaving your skin brighter, polished and full of life.
Size: 50ml/1.7 fl oz, 100% natural, Vegan and CF
What will I get in my box?
3 to 6 products every month, depending on their size, ranging from skincare (such as bath salts, body scrubs, oils and creams or face care) to bath and meditation accessories (such as candles, incense, crystals etc). We will surprise you every month!
How much does it cost?
A monthly Stars&Sage subscription is 29£ (+4.9 P&P) You can also pay upfront for 3 months and save money. You can now also receive one box every 2 or 3 months only to save!
When will I receive my box?
We will be sending the boxes out on the third week of the month, and will notify you in case of delays, you should receive yours 3 to 5 working days later.
Did you say clean products?
Yes! When sourcing our faves to build your box, we look for partners with great ethics. We go for cruelty free and whenever possible we strive for: natural, organic, plant based, ethically sourced and transparent. You'll receive a booklet describing every goodie in your box to make it easier for you to know each product's ingredients and to help you create a ritual with them.
So, this is a Beta?
Yep! We sent our first box in March and a limited number of boxes will be available. We'd like to see what you think so we can improve.
And I can cancel anytime?
Yep! with a monthly subscription, you can cancel whenever you want. With 3-month subscriptions you can opt out at the end of your plan, since you payed upfront. Going on vacation and have a MONTHLY plan? Skip a month! You'll have total flexibility directly from your account!
Where do you ship?
We ship products and One-off Ritual Boxes pretty much everywhere. Please check below for countries, fees & times. However we only take members for subscriptions in the UK for now, so you cannot subscribe from outside the UK. (We're working on it). Products, one-off boxes and Quick Fix Kits Destinations: UK £6 - 5 to 8 days delivery (note that price can increase for a high volume order). Spain £14 - 5 to 8 days delivery. South Korea £17 - 7 to 9 days delivery. Switzerland £13 - 5 to 8 days delivery. France £15 - 5 to 8 days. Sweden £14 - 5 to 8 days. Norway £13 - 5 to 8 days. Denmark £14 - 5 to 8 days. Netherlands £8 - 5 to 8 days. Ireland £12 - 5 to 8 days. Rest of EU £15, delivery times vary (contact us for more info). ROW £25, delivery times vary (contact us for more info).


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Carpet One Near Crystal Beach
If you want to improve the look and feel of your Crystal Beach-area home with an upgrade in flooring, turn to your local Carpet One. Crystal Beach-area Carpet One stores can be counted on to supply your Florida home with the top selections of flooring materials, professional installation, and flooring protection in the industry. We carry everything from natural hardwood to lavish carpet choices and beyond.
Shopping at Carpet One will change the way you think about flooring. We are proud to offer a flooring type for every lifestyle and every price range at your Carpet One near Crystal Beach. Our Carpet One sales professionals will help you navigate the selection process with the added help of Carpet One's SelectAFloor™ system, which aids you in choosing the best floor for your home at the best price. Whether you need a hardwood floor that will look great in any room or a laminate flooring that will stay beautiful while standing up to lots of foot traffic, rest assured that you can find what you need by shopping at Carpet One near Crystal Beach. Plus, Carpet One offers a variety of flooring warranties to ensure that your floors perform well long after installation.
Affordable, quality flooring has never been easier to come by than at your Crystal Beach-area Carpet One. Thanks to our expertise and great inventory, you can trust Carpet One near Crystal Beach make your floor redesign experience a smooth one. Just visit your Carpet One near Crystal Beach to get started and find out how easy it can be to have beautiful new flooring!


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Contact us today for a free, no obligation estimate for your event. We look forward to helping you make your event all that you dream it could be!
P.O.Box 29152 St.Louis MO 63126 US
Mon - Fri 8:30am - 4:00pm
Event Partners Sales and Consulting, LLC © 2013 | All Rights Reserved
3716 Big Bend Industrial Ct, Maplewood, Missouri 63143, United States +1.3147297776 email@example.com


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Hands up, who had wanted to make a change to their lifestyle, diet, life and it just hasn't happened? You tried EVERYTHING it just didn't work for you. Your just not that person. You have seen it work for others, you saw the before and after pictures, but it just wasn't you. It didn't work, you tried your best.
Prime example…
As I type this summer is upon us we are enjoying, an amazingly hot spring and look set for another hot bank holiday weekend (yes, I do live in the UK and this is not a lie lol) So, we are all wearing less and now realising that we want the summer body. All you have to do is open your eyes, diet and fitness advice is everywhere!!! It is a multi-billion-pound industry. There is no shortage of information, diets or experts just ready and waiting to help you. And there is so much available for FREE! Yet there is still a growing epidemic of obesity and diabetes. WHY? And why can you shift a little bit of weight initially but then never sustain it? Why do those 'diets' those workout plans just not work for you? Why are you always putting more weight back on?
It just isn't for you…
Maybe your just destined to not have a summer body, to not be able to make the changes you want to make. Let's forget diets and body crap for a moment. Maybe you want to get to grips with your mental health, maybe your sick of being in the deepest dark depths of your mental health. You take the pills the Dr give you and you join support groups. But you just can't get out of it. You do but then you fall back down again so you might as well just stay there. This is just who you are. You are you and no matter what you do or how hard you try you just can't change?
You need to wait tell the time is right…
So, ok it isn't for you right now and that because of (insert excuse here) time, money, circumstances there will be plenty of excuses you tell yourself. I cant make the change right not because I don't have time to go the gym, because I can't make healthy meals as the kids won't eat them, don't hae the money, need to be on the pills for longer before you can change, need to have a new house, a new job, a new partner, find a partner…
The list literally will go on forever, one excuse will be resolved but you will find another, don't worry.
So, what is it then, why and how do you change and make new habits or end old habits. And how do you go about it now? And why bother when you have already tried everything else and proven to your self it just doesn't work for you?
You are the reason it had never happened, why you have never made that new change or ended an old habit. Because you have never accepted or thought about changing you. Not seriously not on a long term basis. You see it as a short term thing and already sell yourself short and before you have even begun. And you don't do the main thing, you don't change you!! In order to change you need to change you! You need to become a new you. The old you does that old habit, the old you doesn't do the new habit. So you can not and will not change anything without changing you. You can have all the information in the world, pay for all the plans, take all the tabs. But things will never change unless you change you! You have to change from the inside. You have to change in your mind. You have to change your identity, change who you are.
How I changed me…
I was Nicola, I was bubbly, I made people laugh, I was driven, took no messing and the life and soul of the party and was always busy. I was a good friend but never got too serious. I loved materialist things and being busy. Never sitting still and getting so drunk at weekends I wouldn't even remember who I was, and I'd ignore my drunken outbursts, as just that just drunken outbursts. I was just the emotional or angry drunk. I just brought up my past when drunk. I just blamed who I was on past. I just plodded on through. Doing a law degree, I had no passion, love or desire for. But it would look good.
I was a mess! I was hiding myself deep inside and playing a character, I deserved a golden globe for my part. I was so good at it.
Then bam I got ill. I got diagnosed with depression and anxiety and potentially more but we were waiting to assess that. I let it go, I dropped the act and became a shell. I stayed inside, I didn't speak with anyone, go anywhere or do anything and I walked away from my law degree even though I was halfway through my final year. I wollowed and resigned to the fact the act was over and this was me. A shell of emptiness that had acted for so long I had lost who I even was. I didn't want to be like this, but I was just, there was nothing I could do. I just wasn't the one who could go for a walk, the one to do a workout because the Dr says it would help, I just wasn't the one who could overcome or live like this. It just wasn't me.
Until I changed! I accepted I was ill. I accepted it was a part of me I accepted the new me. I was Nicola Parke and I had mental illnesses. I was scared, I was ashamed but I was ready to change! I became a new me. I became the mentally ill me. I then reached out for help I started to exercise etc etc. I became a new me and then I started on my mission to become #StrongerThanTheMind the new me is just that. She isn't the old me trying to change. I changed me then I have, and will continue to change what I do, how I do it and why I do it and I will continue to do so with the help of my Stronger Than Your Mind Academy which can be found here….
The take away, the point to this blog, isn't to look for a path to walk down, it isn't to look for a new plan, or diet or habit. It is to look at who you are. Get clear on who you are now and then get even clearer on who you want to be!!!
If you are ready to become #StrongerThanTheMind and you aren't already in my mental health support group then please send a request to join here…www.facebook.com/groups/headstrong
And keep your eyes peeled on my group and my social media because soon I will be releasing a course that is perfect for you! It is all about becoming the NEW YOU! If you want to be notified when this is released get yourself added to my newsletter.


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When I think back to my high school English classes, I remember my teachers telling us to read and then re-read everything before we turned it in. My mother is also a former high school English teacher, so that advice was offered at the homework table as well.
But it is good advice, and it is advice that shouldn't get left behind in that high school English class. It's advice that should be followed whether you're writing reports for the board, copy for your website, posts for your blog or even an email to a colleague. Proofreading is an essential part of any messaging. Spelling mistakes, typos and grammatical errors look sloppy and unprofessional.
Here are a few simple tips to improve your proofreading skills and to strengthen any and everything you write.
1) Read, re-read and then read it again. Yup, three times. It may seem like a lot, but think of the process this way – read it once to review the content, read it a second time to scrutinize every word and grammatical mark and a third time to make it perfect. Ideally, give yourself a break between each read through so your eyes don't glaze over the same mistakes. Sometimes I even print a document for one read through because it really does look different on paper.
2) Ask someone else to read it. There's no better proofreader than a fresh set of eyes who can pick out what your eyes have glazed over.
3) Be consistent. Let's be honest with ourselves here – we don't all know every single grammar rule off the top of our heads. And some rules are not quite rules, they're suggestions. If you're not quite sure how to capitalize a title, when to use a hyphen or when to spell out numbers, simply make sure that whatever you choose is used consistently throughout the document. So if you decide to spell the numbers one through nine – make sure it stays that way.
4) Make sense of it all. Do you understand what you're trying to say? Because if you're not sure, no one else will be either.
5) Look it up. It helps to have a good dictionary or style guide by your side (when writing and when proofreading). Using free online ones are fine, but I'm partial to my hardcover Canadian Oxford Dictionary and my Canadian Press Style Guide.


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May 28, 2007
Let's start with the Basics
Making an investment in high quality tools is essential. It's actually more cost friendly buying an expensive brush to last you the years then to buy a lousey one that would probably last you maybe up to 6 months, depending how you use and abuse them. I have approximately 70 brushes that i have on hand everytime i work. Most of them have lasted on average 6 years! And they're still going strong with care!
I have to stress that it's very very important to care for your brushes and to please keep them clean! Brushes harbor alot of dirt and bacteria, which causes breakouts and cause your make-up to go onto your skin clumpy. Badly blended make-up is obvious! And it looks nasty!
Ideally, you should wash any brush that you use for liquid make-up (including concealer, foundation, lip products, cream shadows, and so on) every other day (or every week if you're lazy!). For brushes you use on powder, you can clean them every two weeks.
I love washing my brushes with pantene shampoo for dry and brittle hair! Ooh the texture it leaves the bristles and how smootly it glides on your face! If you're a little more hardworking, i'd suggest using shampoo then conditioner. Just the regular stuff you use for your own hair. But don't fret lazy ones! There's actually brush cleaner products (japonesque.com has my favourite one!) you can get that you only have to spray on and wipe the brush with a tissue and all the make-up will come straight off! But please! That doesn't mean you can go without washing your brushes forever! Pamper your brushes and they will pamper you back!
For tips on cleaning your brushes:
1. Gently run your make-up brushes under lukewarm water. Swish them around in the sink until the water runs clear. Hold the brush under the water with the handle pointing up so that you don't irreparably damage the brush.
2. Add a small amount of shampoo to the palm of your hard and swish your brush around in your hand and then under the water.
3. Rinse your hand and the brush thoroughly, then wring out the water from the brush's tip. To retain the shape of the brush hair, gently squeeze to remove all traces of soap and water and place them so they can dry flat on a clean dry towel to dry.
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CAREER OPPORTUNITY - Executive Director
EXECUTIVE DIRECTOR – Washington County Museum, Hillsboro, Oregon
The Washington County Museum (WCM) seeks a dynamic Executive Director to lead the institution through a period of growth and beyond. The new CEO will take the reins of the Tualatin Valley's leading cultural organization, as it begins the implementation of a ten year strategic plan.
The WCM currently operates two facilities through a partnership between the Washington County Historical Society and the Washington County government. The facility in Rock Creek consists of the administration offices, the archives and artifact repository. The collections include a wide range of items related to the cultural heritage of the Tualatin Valley, including an estimated 30,000 objects and more than 60,000 images. The exhibition and education center is located in the Hillsboro Civic Center. Through the center WCM offers a variety of temporary and long-term exhibits, programs and events that emphasize the arts, sciences and humanities at they relate to Washington County. Educational opportunities also include outreach programs for schools and community youth groups. Discover more at www.WashingtonCountyMuseum.org.
The Executive Director is the chief executive officer of WCM and is responsible to the Board of Directors for all museum operations. He/she is responsible for the fundraising activities, finance and budgeting and keeps funders apprised of services, accomplishments and needs. The Executive Director is responsible for overseeing all aspects of the Museum, personnel management, marketing and outreach, leadership, strategic planning, policy development, exhibitions and collections, professional standards, educational programs, facilities maintenance, operations, liaising with the board, and representing the museum externally. The Director will be offered a competitive salary with benefits, contingent upon experience.
The position requires a combination of strong professional credentials and demonstrated skills and success in development and community outreach. The successful candidate should present most of the following:
Development and Fund-raising
· Record of fundraising success, particularly the demonstrated ability to reach out to, inspire, cultivate, listen to, and build relationships with donors.
· Exposure to planned giving, major gifts, and with capital campaigns is a plus.
· With the Finance Committee, able to create and monitor operating and capital budgets
· Demonstrated business and fiscal management strength.
Museum Leadership
· Leadership and museum-management experience, skills, and credentials.
· Ability and enthusiasm to lead a mid-sized museum where the Director works on a variety of fronts and wears multiple hats.
· Knowledge of museum standards, best practices, and trends
· Museum experience, including managing and motivating staff, working with and engaging boards, and collaborating with external partners.
· Managerial style to empower and be accessible to staff.
· Strong organizational and communication skills.
· Experience working with or for municipal or county officials is an asset
Community Relationships
· Inspirational and motivational leader to serve as the public face of the Museum in the community.
· Capability and experience to work well with a variety of stakeholders, including, civic leaders, cultural partners, and museum members and volunteers.
· Wants to play a civic-leadership role in the ongoing and successful revitalization of the city and county and its rapid growth in cultural offerings.
· Enthusiasm for the broad mission and for engaging the public
Personal Characteristics
· Accessible, welcoming, gracious, sincere, and sociable person, with a personality compatible with a hospitable and friendly city.
· Gentle" change agent -- open to new ideas and willing to take sensible risks, but also respectful of tradition
· Vibrant, engaging public speaker
· Enthusiastic about educating the public about history and art.
· Receptive to incorporating new technologies as appropriate in marketing, education programs, exhibitions, and interpretation of collections
· Expertise, flair, skills, and desire to rebrand and market the Museum to a broader, more diverse audience, beyond the Museum's traditional audiences, to better reflect the population profile of the region.
Apply in confidence to firstname.lastname@example.com. Email cover letter, résumé (.pdf preferred), salary requirement, and names of 3 references with contact information. References will not be contacted without prior permission of the applicant. Review of applications will begin May 1, 2017 and process will remain open until the position is filled. Nominations welcome. The Washington County Museum is an equal opportunity employer.
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This is the last episode of our PRELUDE to "The Great Divergence" – AntipodeYarns' D&D LivePlay podcast. Join our DM Travis and players Ami, Jemma,
Tag: LivePlay
Our Star Trek Adventure begins!
This is the first full game-play episode of AntipodeYarns' "At the Edge of Conflict" Star Trek Adventures campaign using Modiphius' 2d20 ruleset. Join GM Jemma


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Dear customers,
Trust Co., Ltd. ("our company" below) respects the value of information related to our customers' personal lives ("personal information" below), and considers it an important social obligation to protect personal information by always managing it appropriately. In order to ensure this is put into practice, our company adheres to laws related to personal information, with executives and employees working in unison to handle personal information appropriately in the following ways.
Acquiring personal information and specifying its purpose of use
Our company may use personal information necessary to achieve the following purposes related to business activities.
Use of personal information in our company's business
- Provision of services and support related to products and services that we handle
(Information provision, trade and returns of repaired parts, billing and receipt of repair costs, service support within the warranty period, responding to inquiries and so on)
- In order to pay and confirm billing for various goods and services
- Market research on products and services through surveys etc
- Management of prizes and promotional campaigns
Regarding disclosure and provision to third parties
Personal information provided to us is not to be disclosed or provided to third parties, except in the following cases.
- When the individual's consent is present
- Signing nondisclosure contracts concerning personal information with our company, for the purpose of delivering goods
When contracting the handling of personal information necessary to achieve the purpose of use to a contractor company
- When disclosure or provision is required by law
Regarding disclosure, amendment, deletion or suspension of use of personal information
When a customer wishes for their personal information to be disclosed, amended, deleted or suspended from use, this will be done promptly after verifying the customer's identity, when appropriate.
Regarding safety measures
Internal regulations are maintained, with thorough safety measures, in order to safely and appropriately manage personal information, prevent illegal access, loss, deletion, leakage and falsification, as well as for revisions.
Regarding revisions and improvements
Our company periodically conducts revisions and improvements of internal regulations and safety management measures related to protection of personal information.
-Personal Information Inquiries
Trust Co., Ltd. General Affairs Department TEL: 0479-77-3000
Telephone hours: 10:00 to 12:00, 13:00 to 18:00 (excluding weekends, national holidays and company days off)
Last updated:18.02.2009


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We Have BIG Plans to create an Outdoor Learning Environment!
First Steps at Monarch Montessori of Denver applied and received a grant to improve our outdoor space through ECHO- Early Childcare Health Outdoors. We have begun the initial planning stage of our new Outdoor Learning Environment while considering the best utilization of our space to serve our students and our community. The idea is to create a space that students can learn and explore nature in a safe environment. These plans follow the Montessori approach of having children immerse and connect with nature to learn from and respect. Monarch is fortunate to have space to include the Montbello community in their plans as a way to connect and give back to the surrounding community. This initial grant is just the tip of the iceberg as ECHO provides planning, obtaining permits and $10,000 in funding towards the improvements for the First Steps Outdoor Learning Environment. Our goal as a school is to also improve the charter outdoor space as we take on this next great step in improving our campus. We are excited to begin this journey! To learn more about ECHO and see transformations of other outdoor spaces click here.
How Can You Help?
We will need the support of Monarch families, local businesses and the communities we serve. Monetary donations are tax-deductible. You can make a donation on December 4th on Colorado Gives Day on either of our pages for First Steps or Charter.
Families: Check with your employer to see if your company has a match program as a way of increasing your donation. Click here to make a direct donation. Get your hands dirty and volunteer to help build! Check back here for more opportunities to get involved.
Business and Community: We will have opportunities for businesses to get involved! Marketing opportunities as well as donations and volunteering.
Site Plan
The drawing below is the first draft for an overall view of the Outdoor Learning Environment created in May 2018. (Note: there will be changes based on budget and timeline.)
Preschool Outdoor Learning Environment
This rendering of the Outdoor Learning Environment for the preschool playground expands the space by 23ft and is then divided into three areas for learning and play.
Toddler Outdoor Learning Environment
The toddler Outdoor Learning Environment will be relocated just outside of their classrooms (see overall site plan).


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Here's Why Comey Never Went After Hillary For Her VAST Security Breaches
It was always more than a little fishy that former FBI-Director James Comey never went after Hillary for proven security breaches. Why not? The answer now appears very obvious: because he did the same thing himself! Another example of The Swamp being The Swamp and protecting it's own.


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About Autobella
Autobella has been performing detailing & restorative services since 1982 locally. Attention to our customers concerns is paramount. Autobella is a forward thinking company whose primary aim is to satisfy our customers with high quality Auto Detailing & Restorative Services. We are not in the car business, we are in the People business.
We pride ourselves on the long-term relationships that we have developed with our customers for over 35 + years. These relationships have been built on our promise of delivering superior customer satisfaction and building trust. This formula for success has enabled us to grow extensively to fulfill your needs for the long term.
We invite you to experience the techniques we have mastered over the years that have brought us to the forefront of the detail and light restorative industry.
Autobella's comprehensive service menu lists a wide variety of cosmetic services for your car from basic interior detailing to mold remediation, exterior paint correction & polishing to complex over spray and coating removals, Interior Dyeing & small repairs to paintless dent removal.