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We want to tell the world about your concerts, recitals, and open rehearsals. We welcome all performances that meet the following criteria:
- Event is open to the public
- Venue in the Puget Sound region
- Program contains some classical or contemporary classical repertoire, or is performed on orchestral instruments
> Login help
> Submission deadlines
> To submit a performance…
> Entering program details
> Other event details
> Event preview
> Contact
Login help
If you're having trouble logging in, these steps usually resolve the issue:
- Go to https://livemusicproject.org/wp/wp-login.php
- On that page, sign in with your username and password
- Then do the math problem so we know you're not a robot :)
- Next, go to https://livemusicproject.org/calendar/community/add
- You should see an event submission form and if you do, you're golden!
If that still doesn't work, just drop us a note. We're here for ya!
Submission deadlines
- Online calendar: 1 week prior to performance date
- Weekend concert digest (weekly email): Mondays by 5pm for the following week
- Upcoming free concerts (monthly email): on the 15th of each month, by 5pm
To submit a performance…
- Create an account on the Live Music Project
- Submit a performance
- You'll get an email when it has been reviewed and published to the calendar
- Visit your dashboard to modify your event(s)
Entering program details
Who are the soloists? What's on the program? What is the show about? This is the meat and bones of your event, and it's how listeners will decide whether to attend.
It's ok to copy the text from your website, but think about editing out things like allcaps and redundant information like date and time that will appear elsewhere on our event page.
When you list the works, be as specific as possible. "Sonata" could refer to many pieces, so "Sonata No. 1 for Violin and Piano" is better, and "Sonata for Violin and Piano No. 1 in A major, Op. 13" is best.
In the Program section, list the soloists, then the works, then a description:
George Bluth, harpsichord
Tobias Fünke, viola da gamba
George Bluth – Concerto No. 1 for Harpsichord and Viola da Gamba Op. 14, "Yellow"
George Bluth, Jr. – The Banana Stand is Our Uncertain Future for prepared harpsichord
George Bluth – Quintet No. 2 for Baroque Strings, Op. 66
Throughout my years studying at Cornish College of the Arts, I have had many opportunities to experience the exploration of my music through different mediums. I have been working with the creation of music through a process of applying modern modifications to centuries-old instruments. The Banana Stand is Our Uncertain Future, for example, is exactly that. It is my most disciplined and intellectual piece yet – one that involves a detailed system of logistical chaos, which is then shaped into a sophisticated musical work. I hope you will join me for what is sure to be an arresting musical experience.
Other event details
These are the other types of information that go into an event:
Title – The name of the event. Example: "Seattle Symphony: Beethoven's 9th" or "Federal Way Symphony presents 'Messiah'"
Date & time – When the event takes place.
Performer – This is the individual or group performing (or presenting) the concert. For example: "Seattle Symphony", "Hillary Hahn", "Wayward Music Series" – or "Various artists" if the group of performers doesn't have a formal name. Sometimes, it makes more sense to use the title of a presenter or festival, especially for certain ongoing series like the Seattle Chamber Music Society. This can make it easier to find all events in a series. It's not always clear-cut, so feel free to ask if you're not sure. Check the dropdown first to see if the group exists; you can create a new organizer just below the dropdown.
Venue – Choose from the dropdown, or create a new venue if needed. If you're adding a new church or other venue that has a common name – like "First Presbyterian" – add the city as part of the name: "First Presbyterian (Bothell)". This will make it MUCH easier to find the right venue in the dropdown list, when there are many with the same name.
Event URL – This link should be the best and most specific place to find the original information about the event. Usually, this is a page on your web site that is dedicated to this specific event. If all of your concerts on the same page, it's ok to link to that page instead. The idea is just to make sure there is a pointer back to your website, so listeners can learn more about you and verify details like time and place.
Ticket URL – This is where listeners can go to buy tickets online. Try to find the best and most specific page for your event's tickets, instead of the general ticket site home page. It'll make things a LOT easier for listeners if you can direct them straight to the ticket page they need.
DO use: brownpapertickets.com/event/12345
DON'T use: www.brownpapertickets.com
Event type – Is this a concert? A student recital? A gala? Choose the one that fits best. Don't worry about covering all the bases.
Price – This can be a single number or a range. Examples: "$15" OR "$15-$35 (youth under 18 free)" OR "$20 suggested donation".
Genre/categories – What it sounds like. Pick all genres that apply and add any solo/featured instruments. If the concert is free, make sure to check that box, too.
Event preview
Once the event is published, it will look like this:
If you have questions or need help, please drop an email to our lead calendar editor, Bronson Foster: firstname.lastname@example.com.
Happy eventing!
~ Team LMP


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by YWriter
The ongoing road construction at Alaba Suru, Lagos is one of the major construction going on on the Badagry express way. The project which has started for a while involve two flyover bridges on the two section of the road. The present state of the project is captured in the photos below.

subset: commoncrawl


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A site for my writing skills to be displayed, stories that I have written from pure fiction-most of my early work is such- and some biographical content, some actual observations - and only to the extent that it pertains to things I have experienced or have heard. Nothing in this blog is 100% accurate. Please seek advice on any financial and material matters with your own legal aid. DO NOT drag me into it. At no time is any of my writing to be used as physical written evidence for any testimony.
Thursday, May 21, 2009
New kid in school...again
Now that this exciting news has been broadcast, I should let you all know that I'm going back to school.
I just started again this Spring after a 7-year gap, and it's hard. I don't care how much someone might want to say, "Aw, is it really? Try working. It's harder" because I've worked hard for the last 14 years of my life, and I am ready for something new. I'm tired of going in day-to-day knowing that it's not ME making the big money, it's not MY company I'm working to build up or maintain, and if I leave I could just be replaced with someone else. That's a pretty sobering thought, but you know, I've seen it before many times. This is a harsh, brutal, competitive world. Period. Unless you have a"sugardaddy" ready and willing to pay for all your little bills, and people falling at your feet to give you things, well, your in this same group.
So what does this mean for me now? Long hours of reading and studying, many (MANY) reports, checking in to the email at least 3 times a week and getting my work turned in before the deadlines (it's online classes but you have to do things on time just like the regular classes). Yeah, I wish I would have gone back sooner, but I haven't sat on my butt the whole time. I just should have been more focused on my goal of owning my business at a younger age, and now I have to wait until I'm older and have repaired my poor credit. Oh the irony: I worked for a financial services company when I was the most broke.
I would recommend to anyone just getting out into the work field, to all those new college grads: stay home with your parents, save your money, and work as much as you can. Don't waste your money on stupid stuff that you don't need just to impress others. They REALLY don't care more than just being jealous, and you'll go broke easy. Just follow what REAL millionaires would do, which is to live within your means and be frugal.
9 comments:
- Cunning_Linguist said...
I was all set to be sugar daddy material for you but then I remembered I was just as broke.
Good to see you're making a more edcucated go of it. Older, wiser, etc. This way when it happens you'll be truly appreciative of the success and it will last.
Now.... your sugar daddy wants to buy you a little sumthin. Pick from any of the gumball machines you see before you. Hell.... wear sumthin sexy and I'll even let ya have a go at that temprary tattoo machine. Yeah, I'm awesome.
- 22 May, 2009 11:24
- tehkorah said...
Mmm, sugardaddy, gumballs and a temp tat? Risk-ey! Maybe I should ask what I'll get if I wear my red nightie with the matching silk stocking, hmm? Do I get to let you APPLY the tat for me, mmm, do I?
- 22 May, 2009 11:43
- Cunning_Linguist said...
You havn't lived until you've let me apply a self stick pikachu to your tramp stamp spot. ;)
- 22 May, 2009 12:54
- Spiky Zora Jones said...
Glad to see that you are back.
I agree with you 100%.
I didn't do that though. I was out of the house early...17 years old and in college.
Good times honey...good times.
I do wish I could go back to school and continues my education.
ciao sweetie.
- 22 May, 2009 13:22
- tehkorah said...
Thank you Zora. Yeah, my experience was similar in that I left home at 17 too. But I started to work right away, I waited until I was 20 to start going to college (my mistake, but hey I learned some other things along the way), and at 19 got married. Still, I had really good times (some a little naughty) and I wouldn't trade it. I would have waited to get married later tho, since there's this one guy I keep thinking could have been a better match for me (don't get me wrong, I love my hubby but sometimes we really clash). I met this guy in college, and we got along so well. I keep wondering what-if, and with guys I usually don't. Most of the guys in my life are just friends, but I think he could have been a lot more. Oh, well. I can't dwell in the past... I'm going forward whether I want to or not! lol
\P.s.: Speaking of marriage, did you think about saying yes to what she said? I think if you have spent time loving each other, and you both want to, you should go for it. The worst is going into it without feeling the same way; you gotta make sure it's because you want to be with someone, not like being possesive. 'Course, it works both ways, right?
- 23 May, 2009 13:16
- Spiky Zora Jones said...
I would say yes...she said she wanted to marry me but she didn't ask me.
i love her more than anything but sometimes...I don't think she is into me as much as I'm into her.
She has to ask me...and I know I will say yes. She just has to ask. I'm waiting for those words...will you marry me, I love you.
We've been together a long time but along the way...we've split up here and there...We almost broke up a little over a year ago in early 2008. This was after I had my little one. It was her idea to have another baby and ex b/f and father of my first boy Vince was willing. It was messy. you'd have togo back to the time to see all that went on.
take care sweetie...have a fab weekend. as for the other guy...what do you think? Would you bed him? Was it sexual attraction or more? I'd worry if it was more...don't get me wrong I don't judge.
I'm not all that pristine. I just understand human nature.
ciao honey. ;0)
- 05 June, 2009 17:19
- tehkorah said...
Hmm, would have to think about those questions... hmm...
Would I have bedded him?
(waited no more than 1 sec)
Yes. Well, I don't know if a bed would be involved, but yeah. Sure!
He was attractive after all; all the things I find sexy in men-- fit (not ripped, but athletic), dark wavy/curly hair, bright sparkling blue eyes; yep, I'm sure I would have gone for it eventually. IF I hadn't been in a relationship. Sigh.
BUT I think it was more a comfort-level I had with him that made him seem so good with me. So yeah, more than just attraction in that way.
We were hanging out at his place once, after a party/get together there, and I remember that everyone else pretty much left or zonked out. Except us. I guess we're both part night owls.
He asked me if I had heard of a certain band, and I told him I hadn't; so he preceded to show me a list of ALL the bands he had songs for on his computer.
Um, that was a pretty long freaking list. He kept sitting closer to me; first looking at it over my shoulder and saying in that damn sexy voice, "Here, listen. You'll love it. I'm sure."
Then sitting down so close...
Every time I felt a little tug (that little emotional jolt), I pointed out that it was getting late.
He would just laugh and say, "What, you don't like this song? Tell me you don't just love this..." and I couldn't. He knew I loved music. He knew I liked him. He wanted me to stay. He knew as soon as he'd stop, I was going to go home. And I just knew that if I kept seeing him, it was going to get worse.
We haven't seen each other in a long while, so it's hard sometimes. But I like to think of him and smile. I hope he's well.
- 06 June, 2009 12:25
- tehkorah said...
Update: Spiky, I'm a fool. I saw and talked to him recently, and I can't get him outta my head.
- 22 November, 2009 05:03
- tehkorah said...
P.S.: Fool>ME
- 22 November, 2009 05:04


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At this stage however it is all so overwhelming. For somebody who has never engaged with the NHS in any way, bar having a baby, this is all new unchartered territory which I have explored only with my mother at close quarters but even then for a woman of 83 she's done pretty well at steering well away from the inner workings of the NHS – just dabbling on the outer edges with regular appointments to see the doctor to confirm she's still demented and to get her toe nails cuts all of which I take her to. God what a glamorous life I lead. Who'd have thought it all those partying, intoxicated, crazy days and nights would end like this… the selfish, feckless girl who just (allegedly) cared about herself and her own pleasures would be the one making sure that her mother's little bit of memory and her dignity (as well as her toenails) were being kept intact. Would wonders never cease! Still those are musings for another post…
So suddenly I am on the mailing list for the NHS and each day the postie pops the letters through the door and I go, with dread and a heavy heart, to see what is in store for my frightened body and fairly feeble mind. I start to yearn for the days of junk mail. Surely someone, somewhere wants to sell me an awning, double glazing or solar panels. I silently plead for someone to need my spare clothing for charity, my money for a hungry child somewhere in
Africa or indeed to buy up all my unwanted gold. I tentatively turn the envelopes over hoping
that I will need to immediately dispatch a postal order (do those still exist?)
or cheque (can we still use these?) or make three easy payments towards a
commerative coin or plate or a limited edition print of animals in hilarious or
cute poses. But no it's an appointment letter telling me what procedure is
required to be undertaken, what will happen, what I need to do to make it
happen and where and when it will happen. Oh cruel god of post and its junk mail
disciple. WHY HAVE YOU FORSAKEN ME IN MY
How many appointments can or should one person have to undergo for something they didn't even know they had a week ago and suddenly is being dealt with in such speed that my head is spinning and I am starting to fear that things are worse than I've been lead to believe.
I still can't get over the fact that I feel absolutely fine. Really well and although tired from my attempts at trying to have it all and do it all - relatively healthy. So why are they just not cutting this thing out of my tit and letting me go on my way? Why all the drama and build up? Why has everything become about medical procedures and probing? What are they looking for? I suddenly feel so ignorant to the world of cancer. For someone who thinks they are pretty well informed I feel overwhelming ignorant. Even though two of my good friends have been through this, that I lost a good friend to cancer and my grandmother died of cancer I find myself at 43 years of age knowing absolutely nothing about this and feeling very much like a lamb to slaughter. I want to speak to my friends who have been through this but it feels ghoulish and tasteless - making them pick at the scabs which I am sure have well and truly covered their wounds just to make it better for me.
I am scared to inform myself via the wonderful world wide web as I think it may tell me things I really don't want to know and that things are indeed worse than I think. I need to get to a place of understanding that I am comfortable about and so that I can start to see these medical processes as just steps that need to be taken to getting me better. If I can see them as building blocks to recovery then maybe I won't fear the arrival of the postman. Maybe I will be less fearful of the procedures ahead of me such as "MRI" or "CT Scan". Maybe it will stop this inane need to have an onslaught of junk mail just to make me feel normal again…


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DJ Nonames- Beggar's BrewSeptember 24th, 2006
The Foreign Beggars are a talented bunch. Orifice Vulgatron and Metropolis are names that always crop up in discussions on UK hiphop's best rappers. Likewise, Schlomo's always referenced in a conversation on UK beat boxing, and Dag Nabbit when the island's best producers are rated. One member that's perhaps not talked about so much is the crew's DJ, Nonames. That could change with this album.
It's a great mix of familiar and lesser known artists from both the UK and US, including live recordings and instrumentals to boot. There's exclusives by Stig and Wordsmith, Kashmere, Dubbledge and others, as well as the familiar tracks 'Black Rose' by Klashnekoff, 'Things You Do' by Slum Village and others. Out on Dented Records, it's a nice appetiser for those waiting for the imminent Beggars album. This drops at the end of October.


text: News24.com | ANCYL task team must be given a chance – NYDA chairperson - howebusinessdaily.com | 5 months ago While those who have called for the disbandment of the ANC Youth League have expressed their dissatisfaction over the list of leaders tasked by its mother body with resuscitating the league, some have welcomed the task team and put their faith in its ability to produce a leadership that will bring an end to fractures in the ANC. Sifiso Tso Mtsweni, the current National Youth Development Agency chairperson and member of the disbanded league's national executive committee, described calls for the mother body's national executive committee (NEC) to review its chosen task team members to lead the league to its 26th national conference as unfair, saying in the history of the league, older comrades have always been selected to assist in putting together a road map toward a national conference. The ANC's NEC decided to recall the leadership of the young lions, led by Collen Maine, in July after it failed to hold a national elective conference in September 2018. They have largely been blamed, by some in the party, of not only being too old to lead the young lions but also of its loss in mass appeal over the years. read full story @howebusinessdaily.com


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- This post contains a gifted item -
When I was contacted by Adexe to review their new Miniature Sistine collection, I couldn't say no. Adexe is watch brand based in the heart of London, in Shoreditch. The brand is 'all about self-expression, individuality and wearing pieces that reflect your style and identity'. All of their watches are designed at their London studio and made in house which separates them from other watch brands.
The story
Sistine, one of the most famous chapels in the world, located in the Vatican city. This timeless piece was inspired by the planning of the city featuring the domed chapel at the backend and supporting the front yard.
The collection
The new collection was designed to be feminine, dainty and affordable with watches starting from £79. Each piece has a small watch face and a variety of colour choices from snow white, silver case, rose gold, silver and mesh to customise your new watch to suit your style. I love the simplicity of this collection and the elegance such a small accessory can bring to your look.
"Timeless and one to wear for every occasion"
I picked out the Mini Sistine in Rose Gold and it came with a rose gold metal strap as well as a brown genuine leather strap. All Adexe watches come with two extra straps in black or brown genuine leather. Want something different? If you tell them your colour preference, they will try their best to provide you with what you wish and they also offer worldwide shipping!
Use code: FRANCISCA15 for 15% off your first order!


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Search our site to find information about about specific topic. You can also search our Knowledge Centre and our Blog too.
Today's Independent reports the rising numbers of same sex couples registering as civil partners – and getting divorced. According to the ONS, over 50,000 couples have now registered as civil partners, as against original estimates of 11,000 – 22,000. The numbers of gay couples dissolving civil partnerships is also going up, with 672 dissolutions in 2011 (up 29% from 2010). The article says:
Sarah Wood-Heath, a solicitor at Natalie Gamble Associates, which specialises in non-traditional family law, said: "An increase in dissolutions is a natural progression from the increase in the number of partnerships. Often couples need special advice because of the way children are conceived in a same-sex partnership – and the custody issues surrounding that can be different."
A spokesman for Stonewall, the gay rights campaign group, said: "It is evidently fantastic news that so many people have entered civil partnerships and that they have proved so popular. It is not just same-sex couples but wider society that supports this as well."
We work with many alternative families, helping in their creation and dealing with problems which arise where relationships break down. We are happily unsurprised to see that alternative families are a growing force in UK society, and proud of our embracing laws. At NGA, we support the campaign for gay marriage as the next step for gay and lesbian equality.
We offer a full range of support with civil partnership dissolution for gay and lesbian couples, including financial and children issues. There is more information about civil partnership dissolution on our website. You can read The Independent article here.Tags: civil partnership dissolution, gay divorce, gay marriage, Independent, law, lesbian divorce, Natalie Gamble Associates, same sex parent, Sarah Wood-Heath
Copyright © 2019 NGA Law SRA Transparency | Privacy policy | Complaints Policy | Terms and conditions


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Once signed in, Trampt users can vote, comment and post replies if they have unlocked the required badges by earning reputation points. As a member of Trampt, you can also manage your collection, help us maintain the library, earn reputation & badges, and more.
Joining is free and you can do it now in minutes!
I need this in my life... so bad.
over 6 years ago · Comment ·
keegan a I didn't think that was going to sell out so quick otherwise I probably would have jumped on that colorway. This one is still beautiful over 6 years ago
JFactor13 definitely! over 6 years ago
Short Army picked one up from Rotofugi last week. Absolutely beautiful piece.
about 7 years ago · Comment ·
Mine came with a nasty scratch on one of his ankles.
Awesome piece not sure which I prefer.
about 7 years ago · Comment ·
Pretty surprised it hasnt sold out yet.
I prefer the mono version over the color version. Although the blue and red are "typical" Parra colors.
I cant wait to see this in person!
about 7 years ago · Comment ·
mikashroom m dunno... I guess I'm more into Dunnys but didn't realize. :I about 7 years ago
Easily_Amused LOL! I like very few Dunnys (platform toys). about 7 years ago
Who has this already?? D:
about 7 years ago · Comment ·
Easily_Amused LOL! How can someons have it already unless they are the artist or work at Kidrobot and stole it/given it. about 7 years ago
mikashroom m Hey! I just remembered that you'd be buying again in April so I thought I'd ask again if you wanted to buy my Shades of Grey Unopened condition. $185 + 15 shipping but I am negotiable. Thanks!!! about 7 years ago
Easily_Amused Thanks, but I've decided to try for the Blind Cowboy this month. about 7 years ago
I'm thinking this will take less than 4 minutes to sale out? What do you think? I kind of like the B&W edition more than the full colour version. Which do you prefer?
about 7 years ago · Comment ·
mikashroom m Less than 4 mins? CRAZY! about 7 years ago
keegan a I doubt it will sell out that quick since the first took longer and this one is 750 piece and the last was like 150. about 7 years ago
Easily_Amused I wouldn't bet on it taking more than 15 minutes. about 7 years ago
if you want to sell this one at a reeasonable price, please let me know.
over 4 years ago · Comment ·
TheBlindKid there's a store near me selling them for $200 - I could try get it for you if you want it.. only thing is I'm in Australia, so there's be a $30 postage fee on top! over 4 years ago
Promote your new release, event & more to 29,000+ people each month.
Unlimited impressions starting at a rate of .38¢ per 1,000.


text:
Jun 05, 2012 | ISBN 9780425247426
Jun 09, 2011 | 474 Minutes
Praise for Joy for Beginners
"A joy to read. Bauermeister gives us characters who revel in the best of what life has to offer—loving relationships, fine food, good books, and travel—and she writes with keen observance and wry wit…Readers will be inspired to leap into their own lives with renewed gusto."—Stephanie Kallos, author of Sing Them Home
"Erica Bauermeister's prose is evocative and compelling."—Garth Stein, author of The Art of Racing in the Rain
"Bauermeister has created a cast of textured and nuanced characters who individually and as a group speak to what makes women interesting and enigmatic. Her prose is velvety smooth, revealing life at once mournful and auspicious. Joyful, indeed."—Library Journal (starred review)
"How transporting to live, even briefly, inside these women's lives."—Laura Hansen, Bookin' it
"Sensual…evocative…A book designed to fill you up and make you hungry for life."—Publishers Weekly
"Joy for Beginners is ultimately a celebration of life; a literary confirmation of the power of friendship."—Carol Cassella, author of Oxygen


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North Western United States Team
The United States North Western Ubuntu team is a group of Ubuntu Hobbyists from Idaho, Washington, and Oregon who help, communicate, and motivate each other. We have weekly discussions, meetings, topics, newsletters, projects and more! Our goal is to help motivate everyone to do good, rise the awareness of Ubuntu, and to promote teamwork.
How we run
Our environment is a comfortable place where people can just chat about projects, ideas, etc. that they all have. Every time that a goal is accomplished we all congratulate each other for the hard work.
How we communicate
We all talk to each other through many different ways. Every Saturday at 9:00 AM and Sunday at 12:00 PM we have meetings on our irc channel (#ubuntu-us-nw on freenode). Sometimes we'll have group gatherings around the North Western United States. Other times we'll have webinars where some people will get up and talk to the group online while the group can talk back via irc or im. Lastly, we also have a mailing list.
Where Our Gathers are
We try to make sure that every body in the group can attend the meetings, so we have multiple meetings around the Three States to make sure that everyone in the group can participate. The locations will change often, that way different people can always meet up. This can be very rewarding, because meeting up with the people that you are working with on a project can be a fun thing to do! Meeting up with the people that you are working with can also help you communicate more than just instant messaging all the time.
Webinars are rare (for right now) but can occasionally happen. A webinar is a meeting, almost like a cross between the Saturday/Sunday irc meetings, and a group gathering. What happens is all the members of this team (who wish to attend) can open up a program (which one we will use has not yet been determined, but everyone will be let known through the mailing list) that will let them view a few of the Team Leaders. The Team Leaders will talk to each other, and the rest of the team. The rest of the team can talk to the Leaders through the irc chat.
Webinars usually have a topic, such as a project that everyone has been working on, or a big project that is comming up, and we would like to know who is interested in helping us.
The Projects We Work On
Any project that anyone wants to work on! On our team, we anyone can bring an idea to the irc chat room and share away! Everyone can help with projects too! Sometimes ideas will form from people and the whole team will start to work on it! Other times the Team Leaders will introduce a project and will ask who will want to join. We can also edit Open Source Programs too. Pretty much, if you have an idea, and other people are interested we can make it.
If you ever need any help on a project you're working on, then you can show it to the team, and we can help you with it. Just remember: If anyone contributes at all, please remember to credit them in your program/project.
If a project is completed or becomes a success, then we always remember to congratulate the group of people that made it, and maybe see if there is anything you can do to help with the next version of it.
The Mailing List
The mailing list is a way for everyone to stay up-to-date with what's going on within our team. To join the mailing list, just e-mail firstname.lastname@example.com with the subject "Join mailing list" and if you want, explain why you would like to join the list in the letter.
How to Join the Team
To join our team, just join the mailing list (mentioned how to above) and join the irc chats (#ubuntu-us-nw on freenode), and presto! You're a member of our team.
NWUUbuntuTeam (last edited 2009-10-19 02:38:43 by ZaksWorld)


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Pound Wood
Grid ref: TQ 816 888 (click for o/s map)
Updated 25/08/2014
Mouse over links for pictures; click for detail page.
Pound Wood has a complex geology that gives it a great variation in woodland types. Sweet chestnut and birch occur on the plateaux and ridges, hornbeam and holly on the slopes, and hornbeam, ash, willow, aspen and hazel in the three stream valleys. In places there are many wild service trees. The oaks are mostly sessile, with pedunculate in the valleys. The south-west section is very old secondary woodland, almost indistinguishable from the ancient woodland.
There are fine early medieval woodbanks, several ponds and many dells. Bramble, bracken and bluebell dominate the woodland floor, with common cow-wheat, yellow archangel, angelica, wood spurge and figwort where light can penetrate this once neglected wood.
Heath fritillaries can be seen in the more open woodland beneath the power cables
Turn south off the A127 at Rayleigh Weir on to Rayleigh Road (A129) and turn left on to Daws Heath Road at the Woodmans Arms mini-roundabout. Or join the A129 from the A13 and turn right on to Daws Heath Road. Park on local streets with consideration for residents.
Hourly bus service exc. Sundays serves Daws Heath Road. More frequent services run along Rayleigh Road and pass Woodmans Arms PH (400m to west via Daws Heath Road).
Accessible at all times.
April to June for spring flowers and woodland birdsong.
Please keep your dog under control.


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- Case of five 2.25-ounce tins of assorted jelly bean flavors (13.5 total ounces)
- Zero grams of fat; contains no gelatin, milk, eggs or any other dairy products
- Certified Kosher, gluten-free and vegetarian
- Only 4 calories per bean
- Refillable tin ideal for office or road trips
Great candy jar for desktop or table.Here's 20 flavors of Jelly Belly beans packed into an apothecary jar. In Greek apothecary means to put away. This style of jar was used by old-time shopkeepers for storage. Today, they're too attractive to put away. So put a jar on your coffee table or desk and enjoy.


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This blog is part 2 of a discussion of value-based care—the new paradigm in which care is no longer delivered only by doctors and nurses, but by an entire community of providers that treat the "whole" patient rather than just treating the disease. The focus is on treating the entirety of a patient's needs to bring about better health outcomes—which means that communication and care plans no long reside solely within a doctor's office. To achieve this objective, the industry is migrating to a de facto set of standards that it is believed will take us down the right path. Read more "Value-Based Care—The Future of Health Care: Part 2 of 2"
Category: Care Continuum
Care Coordination and Analytics Together
Remember the days when you had to use two different platforms for phone calls and for calendaring and task management? In today's iPhone/Android laden world, such a separation seems heretical. Yet in healthcare's hot new niche of population health management, we see that same heresy in the artificial, and suboptimal divide between care coordination/management software and analytic software. Read more "Care Coordination and Analytics Together"
Care Coordination Automation: Tracking Success, Part 4
Our previous posts have discussed the details of managing care team assignment and composition that's customized for the whole patient as well as managing patient and population care systems. Now, we move onto the fourth and final discussion topic in this series for supporting a care coordination program using technology: measurement & reporting.
The last step in any effective process is to monitor progress, analyze results and make adjustments accordingly. But in order to track program success, you must start by implementing a measurement strategy that's unified. Read more "Care Coordination Automation: Tracking Success, Part 4"
Care Coordination Automation: Use Your Technology, Part 1
This is the age of automation and applications. This is the age of healthcare reconstruction. Fuse these trends and you get a force much greater than its individual parts: powerful technology that catalyzes comprehensive, efficient and cost-effective coordinated care for accountable care organizations (ACOs) and other collaborative care models. Read more "Care Coordination Automation: Use Your Technology, Part 1"
Accountable Care Success Steps: Care Network & Clinical Program Setup
Once you've established a clear picture of your patient population, the next step toward Accountable Care Organization success is to set up a care coordination network with a combination of services: Read more "Accountable Care Success Steps: Care Network & Clinical Program Setup"


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Capital acts as a buffer against losses and as protection for members when a credit union is struggling financially. Therefore, an institution's level of capital is a key measurement of its financial fortitude. When looking at safety and soundness, the higher the capital, the better.
FIREFIGHTERS received a score of 14 out of a possible 30 points on our test to measure capital adequacy, failing to reach the national average of 15.65.
FIREFIGHTERS's capitalization ratio of 14.00 percent in our test was below the average for all credit unions, suggesting that it could have a harder time weathering financial trouble than its peers.
Bankrate uses this test to determine the impact of troubled assets, such as past-due loans, on the credit union's loan loss reserves and overall capitalization.
A credit union with large numbers of these kinds of assets could eventually have to use capital to cover losses, cutting down on its equity cushion. Many of those assets are also likely to be in non-accrual status and no longer earning money, decreasing earnings and elevating the chances of a future failure.
On Bankrate's asset quality test, FIREFIGHTERS scored 40 out of a possible 40 points, above the national average of 38.09 points.
A lower-than-average ratio of problem assets of 0.00 percent in our test was potentially indicative of greater financial strength than other credit unions.
A credit union's profitability has an effect on its long-term survivability. A credit union can retain its earnings, expanding its capital cushion, or use them to deal with problematic loans, potentially making the credit union more resilient in times of trouble. Losses, on the other hand, reduce a credit union's ability to do those things.
FIREFIGHTERS did below-average on Bankrate's test of earnings, achieving a score of 8 out of a possible 30.
One sign that the credit union is doing better than its peers in this area was its earnings ratio of 0.00 percent in our test, above the average for all credit unions.
Bankrate.com's Safe & Sound Ratings provide a star rating system to evaluate the current financial status of financial institutions. The information gathered about banks, credit unions and thrifts is updated as set forth in the Terms of Use of Safe & Sound Ratings and Reports. The Safe & Sound Ratings information is grouped by categories of banks, thrifts and credit unions.
Bankrate.com evaluates the financial condition of institutions and assigns a one- to five-star rating for each with five stars representing the highest rating. Institutions with satisfactory performance will generally receive a rating of three or more stars. The majority of institutions fall into the three- to four-star range. An institution with an "NR" rating may be too new to rate or may have limited the publicly available information in their regulatory filings. The "NR" is not an indication of financial strength or weakness. The Safe & Sound rating is believed to be reliable, but the information is not guaranteed. In addition, events since the information was collected may have altered the institution's financial condition.


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Frogster Interactive is proud to announce the impressive development team for the production of Speedball 2. The line-up now includes the legendary Bitmap Brothers, founders and owners of the famous Speedball licence and the French studio Kylotonn Entertainment as developer and co-producer. Publisher Frogster Interactive and the five-years-old software company based in Paris have gathered a range of highly competitive middleware partners for the forthcoming future sports game. The Artificial Intelligence of Speedball 2' will be led by SpirOps, Motion Capturing is done by ATOPOS and for multiplayer connectivity the RakNet Network Middleware from Rakkarsoft will be used. Another high-profile partner for the ambitious game-center with worldwide ranking, league system and an online-marketplace will be announced by Frogster shortly.
Drop the pc version and bring it to xbox 360 and PS3. I played this game to death on my Amiga 500. I hope it turns out to be a great game


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Handmade Palma Mocha Rug (India) - 5' x 8'/Surplus
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Handmade Palma Mocha Rug (India) - 5' x 8'/Surplus
Brand Namebrand Fab Habitat
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Fab Habitat's Collection of meticulously hand hooked P.E.T rugs will make a stunning and vibrant addition to your home's interior design.These high-density, heirloom quality rugs are built to last by expert artisans who masterfully weave together fine threads to create an intricate hoop pile. Made from recycled plastic bottles, these rugs are designed with our promise of creating eco-friendly products and sustainable products that are safe for you and the environment. Featuring exquisite texture and dimension, these area rugs have an ultra soft and durable pile that will ensure comfort underfoot. Designs for all homes and styles, from striking monochrome prints that will enhance a minimalist Nordic decor to ornamental Paisley motifs that will be sure to create an intriguing centerpiece in both eclectic and traditional homes. It's time for a refresh!
Tip: We recommend the use of a non-skid pad to keep the rug in place on smooth surfaces.
All rug sizes are approximate. Due to the difference of monitor colors, some rug colors may vary slightly. We try to represent all rug colors accurately. Please refer to the text above for a description of the colors shown in the photo.


text: Nest Thermostat Iphone Application Edit Once you add your Nest thermostat to the app, you can easily control it, even when you're not at home: adjust the temperature, change settings, see your Energy ...Thermostats: Nest Learning Thermostat, Nest Thermostat E; Nest appSheila D. | Nest Community ManagerFebruary 28, Number of ... Pinned Post. Nest iOS App - Camera Live Stream Service Delays. ecobee4 is the best Wi-Fi thermostat you can buy today. ... clunky to type with), and Nest comes with a great iPhone and iPad app for controlling ...Partner Apps - Linking my Withings Aura™ with my Nest Thermostat - iOS procedure. 1. Open the Health Mate app. 2. Tap Profile. 3. Tap Nest. 4. Tap Connect. 5. Share this post


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Park takes a mobile approach to pro racing
By Sue George, Mountain Bike Editor
Mountain biker and her husband live full-time in RV
Mountain biker Krista Park (Incycle/Cannondale) has taken an unusual approach to being a pro racer. She and her husband Todd live permanently in an RV and travel around to races all over the US.
"We sold our house in Atlanta. We live in a motorhome. We spend the winters in Tuscon. Todd has a family in Santa Fe and my grandma is in Durango, so we hit all the fun races out there," she said to Cyclingnews.
"We are full time RVers and all of our friends are about 65 years old. It's a cool culture," she said. "We started the biking thing a little late and the RV thing a little early."
The 36-year-old spent the weekend racing the Triple Crown final at the Massanutten Hoo Ha! near Harrisonburg, Virginia. She finished second in the super D, third in the short track and fifth in the cross country after some mechanical shifting issues.
The Parks are both electrical engineers. Todd, 42, used to work for various antenna companies, and Krista used to work for Motorola in Georgia. Now Todd has his own company, and Krista is supposed to work for him.
"Sometimes that gets lost with all my training and racing," she said. "Todd does antenna systems designs, he doesn't actually design antennas. When we travel, we also visit his clients, which are all over."
When they started living full-time in an RV, Todd was regularly racing expert singlespeed for fun. He's been busier with work lately, but Krista is hoping he'll have a chance to get back more into riding so they can spend a bunch of time on the bike together again soon.
"He's got an awesome contract right now, so his fitness has totally dissolved, but it goes in waves, and he'll be super fit again," she said.
Park heads next to the marthon national championships at the Firecracker 50 on the Fourth of July. "Then I'll do the Colorado Springs US Pro XCT, and go to nationals in Granby, Colorado. After that, I don't know."
"I'd love to qualify for marathon worlds and go to Germany. Last year I qualified, but I didn't know I would, so I didn't have the finances to go. This year, I could go if I qualified."
"There are also so many fun underground-type races that I'd like to hit," she said.
Todd and Krista's approach to racing and living on the road is similar to Cyclingnews' bloggers Mike Broderick and Mary McConneloug although Todd and Krista take a more domestic approach while Mike & Mary spend much more time overseas.
"I'd love to do what Mike and Mary have been doing in Europe - even just for a couple of months," said Park. "We're always looking for a way to make that happen."
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Bénédicta traces its roots to 1911, when Prosper Eeckman, the owner of a vinegar and oil company in Seclin (Nord) adopted this holy name, believing it would evoke the purity and quality of his products. A half-century later, in 1961, the company launched its line of sauces, which are today the most popular in France.
Traditionally made of butter and egg yolks and flavored with wine, vinegar, shallots, and estragon, this rich, creamy sauce goes especially well with meat or fish. For conservation purposes, butter is replaced here with oil.
9.1 oz. Product of France
Canola oil, water, spirit vinegar, egg yolk, salt, tarragon, shallots, chervil, lemon juice, hot pepper, sugar, natural flavor, modified corn starch, food color: beta carotene. Contains eggs.


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The Studio provides south side residents with a high quality, friendly & relaxing environment for Art Classes, Painting Parties and Corporate Team Building events. We are conveniently located in Stanley Market, just a 2 minute walk from the Post Office.
We offer art classes for kids aged 2 - 16 years old and are recently putting a bigger focus into Painting Parties and Team Building events.
Hughie Doherty
"I grew up in Hong Kong and attended Bradbury and then South Island School. After completing A-Levels I went on to exhibit my work at ART:Singapore 2009.
My mum opened The Studio back in 2002. Two years ago she moved to Malaysia to open The Studio @ KL and I took over in Hong Kong. I have really enjoyed working with the kids and am constantly looking for new opportunities to expand The Studio. After introducing the Art for Tots class last year I am looking to offer more in the way of Painting Parties and Team Building events."
Akiko Sakai


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Mad #136 (Albert Feldstein) - Botch & Somedunce Issue - July 1970
Arnie Kogen wrote it and Mort Drucker drew it. Mad's parody of the popular Butch Cassidy and the Sundance Kid movie depicted the guys as wise-cracking robbers being chased by the comedy posse. Look for W.C. Fields (1880-1946) at the poker table and, Don Rickles, Danny Thomas (1912-1991), Richard Pryor (1940-2005), Bob Hope (1903-2003) and Woody Allen in Bolivia.
After the focus on politics in issue #135, the main subject of #136 was sex. Dave Berg started it with "The Lighter Side of Sex." Then, Sy Reit and Paul Coker, Jr. offered "The Mad Sex Education Primer." Finally, sex was the main topic in the Stan Hart & Angelo Torres parody of Room 222. However, all of this was quite tame compared to the new satire magazine in town, National Lampoon. While Mad was still snickering with 12-year-old boys, Lampoon was having a beer with Uncle Fred.
This was the second and last appearance in Mad by artist John Cullen Murphy (1919-2004). He drew the excellent drawings of Mike Wallace, Spiro Agnew, Richard Nixon, Lyndon Johnson and others in Stan Hart's "Mad's Vice-President of the Year." Murphy was best known for his drawings of Prince Valiant in the New York Daily News. His only other drawings for Mad appeared on the back cover of Mad #134. [JAM 1/21/2010]
Teacher Petey Dixie is selling pencils (page 44).
Look for Charlie Brown & Lucy Van Pelt (page 43), Lester Maddox (page 45) and Sebastian Cabot (page 47).
Reader Neil Wahlert identified Mad staffers Leonard Brenner and Jerry DeFuccio in "The Lighter Side of Sex."
Shooting From the "Hip" - Botch Casually And the Somedunce Kid
On That Ol' Doo-Dah Day - If There Were Only Two Survivors of World War III
Don Martin - One Day in a Tenement; One Day in a Garage
Postal Mortems - Condolence Cards for Life's Other Tragedies
Berg's-Eye View - The Lighter Side of Sex
Joke And Dagger - Spy vs. Spy
Ad Infinite Items - Feature by Feature Advertising
Universi-Tease - A Mad Look at College
Matter over Mind - The Problem
Of Grave Concern - Obituaries for a Dying Americana
The Agnew And the Ecchstasy - Mad's Vice President of the Year
Double-Standard Bearers - More "So How Come ...?"
There's No School Like a Soul School - Room 22222ZZZZZZZ
Fold-In - Fat


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Common Rationalizations*
Rationalization: I'm under a lot of stress, and smoking relaxes me.Response: Your body is used to nicotine, so you naturally feel more relaxed when you give your body a substance upon which it has grown dependent. But nicotine really is a stimulant; it raises your heart rate, blood pressure, and adrenaline level. Most ex-smokers feel much less nervous just a few weeks after quitting.
Rationalization: Smoking makes me more effective in my work.Response: Trouble concentrating can be a short-term symptom of quitting, but smoking actually deprives your brain of oxygen.
Rationalization: I've already cut down to a safe level.Response: Cutting down is a good first step, but there's a big difference in the benefits to you between smoking a little and not smoking at all. Besides, smokers who cut back often inhale more often and more deeply, negating many of the benefits of cutting back. After you've cut back to about seven cigarettes a day, it's time to set a quit date.
Rationalization: I smoke only safe, low-tar/low-nicotine cigarettes.Response: These cigarettes still contain harmful substances, and many smokers who use them inhale more often and more deeply to maintain their nicotine intake. Also, carbon monoxide intake often increases with a switch to low-tar cigarettes.
Rationalization: It's too hard to quit. I don't have the willpower.Response: Quitting and staying away from cigarettes is hard, but it's not impossible. More than 3 million Americans quit every year. It's important for you to remember that many people have had to try more than once, and try more than one method, before they became ex-smokers, but they have done it, and so can you.
Rationalization: I'm worried about gaining weight.Response: Most smokers who gain more than 5-10 pounds are eating more. Gaining weight isn't inevitable. There are certain things you can do to help keep your weight stable. (See Tips To Help You Avoid Weight Gain.)
Rationalization: I don't know what to do with my hands.Response: That's a common complaint among ex-smokers. You can keep your hands busy in other ways; it's just a matter of getting used to the change of not holding a cigarette. Try holding something else, such as a pencil, paper clip, or marble. Practice simply keeping your hands clasped together. If you're at home, think of all the things you wish you had time to do, make a list, and consult the list for alternatives to smoking whenever your hands feel restless.
Rationalization: Sometimes I have an almost irresistible urge to have a cigarette.Response: This is a common feeling, especially within the first 1-3 weeks. The longer you're off cigarettes, the more your urges probably will come at times when you smoked before, such as when you're drinking coffee or alcohol or are at a cocktail party where other people are smoking. These are high-risk situations, and you can help yourself by avoiding them whenever possible. If you can't avoid them, you can try to visualize in advance how you'll handle the desire for a cigarette if it arises in those situations.
Rationalization: I blew it. I smoked a cigarette.Response: Smoking one or a few cigarettes doesn't mean you've "blown it." It does mean that you have to strengthen your determination to quit and try againharder. Don't forget that you got through several days, perhaps even weeks or months, without a cigarette. This shows that you don't need cigarettes and that you can be a successful quitter.
*Adapted from Clinical Opportunities for Smoking InterventionA Guide for the Busy Physician. National Heart, Lung, and Blood Institute. NIH Pub. No. 86-2178. August 1986.
|[Quit Smoking Start Page] [Previous] [Next]
The Best Path To Longevity loves to remind you:
One great treat of the century was Mr. Paul Newman.
IF you are half as bright as you think you are, learn about QRA.
The Best Path To Longevity aims to be the internet's largest personal empowerment website,
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Mood Disorders Predict Later Substance Abuse Problems
By 4 Therapy
People with manic symptoms and bipolar disorder type II are at significant risk of later developing an alcohol abuse or dependence problem, a long-term study conducted in Switzerland confirms. The study was published in the January 2008 issue of the Archives of General Psychiatry.
Extensive research using retrospective reports has demonstrated a clear association between mood disorders and substance abuse. But few prospective long-term studies have been able to show evidence of this.
Kathleen Merikangas, Ph.D., of the NIMH Mood and Anxiety Disorders Program, collaborated with colleagues to follow 591 people (292 men and 299 women) over two decades, beginning in 1978 when the participants were 19 or 20 years old. The participants were interviewed six times between 1979 and 1999.
By 1993, almost 10 percent met criteria for major depression. Although bipolar disorder type I was very rare, 4 percent met criteria for bipolar disorder II—a milder form of the disorder. In addition, 24 percent had symptoms of mania but did not meet specific criteria for bipolar disorder.
By 1999, when participants were about 40 years old, 18 percent met criteria for alcohol abuse or dependence problems, while 8 percent met criteria for cannabis (marijuana) abuse and 3 percent met criteria for benzodiazepine abuse.
Merikangas and colleagues found that people who showed symptoms of mania, but who did not meet criteria for bipolar disorder, were at significantly greater risk for later developing an alcohol abuse or dependence problem. Those with bipolar disorder II were even more at risk of developing an alcohol problem or benzodiazepine abuse problem. Major depression was associated only with developing a benzodiazepine abuse problem among this population.
"The findings confirm the link between mood disorders and substance abuse or dependence problems," said Dr. Merikangas. "They also suggest that earlier detection of bipolar symptoms could help to prevent consequent substance abuse problems."
The study was known as the Zurich Cohort Study.
Merikangas, KR, Herrell R, Swendsen J, Rossler W, Ajdacic-Gross V, Angst J. Specificity of bipolar spectrum conditions in the comorbidity of mood and substance abuse disorders. Archives of General Psychiatry. 2008;65(1): 47-52.
Source: National Institute of Mental Health


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pruning sago palm that is too tall
We have three healthy sago palm plants in front of our diniing room window. They are getting so tall that they are blocking the window. How can I remedy this without hurting the plants?
Sago palms do not respond well to pruning. I am afraid there is not much that can be done to reduce their size. However, if you would like to give it a try, this article will help: https://www.gardeningknowhow.com/ornamental/trees/sago-palm/prune-sago-palm.htm
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I love collaborations; here's another one with a beautiful poet – Rennetta Lewis.
(Collab: PassionPoet / Rennetta Lewis)
Kiss me.
Let the desires of my mouth tasting yours move from fantasy to physicality,
Let the touch of your lips on mine become my blessing, my reality;
I cannot live another day without your hands in mine.
Let the words of my mouth and the meditation of my heart be acceptable in your sight
And let them bring you close; let my prayers be answered by your presence.
For I love you – there's nothing else more needs be said –
I love you. I love the smile that hints before spreading like dawn across the shy morning sky;
Love the twinkling stars that light the cheekiness in your wink.
I love when you press your body onto me, teasing at the pleasing you have for me, soon – not yet;
Love the words that spill from you, making my heart sing as you bring knowledge.
For you are mine and I am yours…
Kiss me.
Let words fade to black in the enormity of silence infinitesimal light
Let us bask in the beauty of each other, where no words need be said.
I will not soil such a holy time with the errant word.
I will follow my heart – my soul reaches out for yours as I take you in my arms
So – no words, my love … just kiss me…
As I await the kisses, I think on what we used to be,
Close to friends but far from being enemies.
We were known as strangers in the eye of the world
Yet, in the universe we were labelled as
Two peas in a pod
The juicy apple in a flavored pie.
I love you more than this poetic piece
Would ever hold the stanzas to express,
When I hold you in my arms
Please be reassured, you are safe from the world's harms.
Take away all my pain, my troubles
With just a shadow of your presence,
The scent of your while label perfume
And the richness of your breathtaking kiss.
My heart does its best
For it knows its part
You've captured my spirit
At a time when I didn't know how to love myself.
I salute you. Let us bask in life's short moments
As we journey together,
Searching, to embrace love.
Again, there are not many words..
Take me to your kingdom… Let me be yours
Just reach out and kiss me.
© Robert R. Gibson / Rennetta Lewis 2015


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History and film/broadcasting
Yesterday, on the spur of the moment, instead of working on a job application I decided to attend a conference organized by former QUB Prof. of Film Des Bell and Irish historian Dr Fearghal McGarry, entitled 'Reframing History: film, television and the historians'. Interestingly, a few months back I attended some events during the BBC's Festival of History and Broadcasting (http://www.bbc.co.uk/news/uk-northern-ireland-17033362). Many issues were raised yesterday that I've been pondering since February, and here are a few musings.
One common debate was the integrity of televised historical documentary series or programmes. Many argue that the information is 'dumbed down' and the audience's intelligence insulted. The reality we are in now is that tabloid-esque broadcasting has generated a vicious supply-demand cycle in which the bulk of TV viewers seem to desire 'reality' shows and docu-dramas such as X-Factor, Geordie Shore, Big Brother, TOWIE, etc. For me, a lot of these shows edge depressingly into Baudrillardian hyperreality to a point where the viewers of these shows - in a similar way to followers of soaps I'm afraid - care about the characters/personae (devoid of actual personality) as if they are real people rather than caricatures of whatever will get ratings and the glory of magazine interviewers, causing the reality-fiction boundary to rupture. How are commissioners who want to transmit informative quality programming to compete with this hunger for superficial escapism? Television documentaries are perhaps not always challenging because audience demand must be met. The Catch 22 is that many broadcasters along the way have created that desire for more simplistic narratives and conveyance of ideas (i.e. a demand generated by the supplier). We indirectly informed that we want to watch EastEnders or endless bloody sport, and if we don't like it we are welcome to re-runs on Dave or GOLD. This notion of dumbing down leads to the related concern of how histories are told.
History and film-making are kindred spirits in that they both provide means and modes for storytelling. Regarding the twentieth century, they are one in the same, they shaped each other's stories and avenues for storytelling. Questions were asked about the conventions adhered to by broadcasters ( I think by Daniel Jewesbury - I really don't care if I've spelt that wrong). There are experimental documentaries being made, excellent ones making diverse use of archival material that interrogate both the histories as they played out (or are perceived to have played out) and the very media through which they are expressed. For now, the likes of Duncan Campbell's pseudo-documentaries that are his personal Beckettian responses to individual media icons, belong in alternative spaces of exhibition and reception, safe from audiences whose main concerns lie with who fancies who in Made in Chelsea. Above all for me the nature of video installation, specifically the fact that most are played on a perpetual loop, is prevalent to notions of history-telling. It never really ends or begins in the same way as films or books - stories - must. The loop also provides a continual presentness. History is relevant because it is remembered. When we remember the past becomes present and is renewed. This does not belong on TVs in domestic settings, but certainly on screens removed from those.
A significant point that these discussions have led me to want to make and explore is that the history of the Troubles ought to be compiled with full recognition that it was a mediatized war and a media construct that led to very real suffering. Many accounts exist across many media, but I have never come across anything that acknowledges the extent to which the documenters of history were actually manipulating and shaping the conflict proceedings. I suspect they contributed just as much, perhaps more-so, than any perpetrators of violence. A while back I was aware of researchers looking into UTV, BBC and RTE news archives and finding evidence of journalists/photographers 'directing' situations, but haven't heard of any movement here for a while and would be most interested to hear from anyone with further knowledge or thoughts on this.
Looking back now on the twentieth century is exciting for these reasons. Our culture in NI - verbal, visual, everything - is permeated with references to Hollywood films and American television. When those cameras turned to look at us, I think a fascination with the self-image came about and has steadily grown. These are all burgeoning thoughts that I'm going to develop over the next while to see where they go.


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Food review: Saporita, St Andrews Hill in Norwich
PUBLISHED: 08:30 28 November 2018 | UPDATED: 11:01 28 November 2018
Few foods are more simple, versatile and universally popular as pizza.
And there can be few Norfolk restaurants that take such a fresh approach to pizza as Saporita, the family-run Italian diner that's won a small legion of fans since it opened in the Norwich Lanes in early 2017.
The venue was even shortlisted for a couple of gongs - best family-owned restaurant and favourite Italian business - at the recent English Italian Awards - a brilliant effort for a place less than two years old.
After my visit I can attest that what's on the plate is excellent, but the food is just part of the appeal of this little spot that already feels like my culinary second home.
After booking a table for two on a Saturday evening, my wife Becca and I arrive 15 minutes early to find just about all of the roughly two dozen table seats already occupied.
No matter, says the waitress, and we perch on stools at a side-bar to enjoy complimentary crisps, nuts and a glasses of red until 7pm swings around.
Perusing the menu seems like a matter of form more than anything else - we've come with a plan known as the 'non-stop pizza and a drink for £14' offer.
But this isn't a pizza chain where you have to shuttle back and forth to a buffet table.
Once each pizza is out of the oven a staff member caries it through on a large wooden board and weaves around the tightly-packed room, dishing up a slice to everyone who's in for the same deal.
It makes you feel like everyone there is part of one, big extended family, seen to by a cheerful mamma who just wants you all to get fat and be happy.
The first slice, announced with a flourish, is Di Parma, which stars wafer-thin slices of the famous ham above layers of mozzarella and tomato sauce, atop a crisp, doughy base which, the menu say, has been on the rise for 48 hours.
"Did you know that when you drive past Parma, you can smell the ham?" says Becca, who has apparently been there and done it.
I did not, and to be honest I can't even smell it now. It tastes brilliant though, tender with a hint of honey.
Next on our plates comes the Formaggi, which sees mozzarella joined by a wonderfully nutty fontina and salty gorgonzola.
We also try the Delizia, combining rashers of pancetta bacon with olives, the Genovese with dollops of lovely green pesto and the Diavola, which features blazingly hot slices of spianata calabrese salami.
Mamma asks if we want to go on, and although Becca is starting to flag I'm feeling like a kid on Christmas morning eager to discover what delights adorn the next wedge.
I have second slice of Di Parma and then turn to a beautifully briny Napoli, heavy with anchovies and black olives.
'I'm winding up now' I declare, and I'm brought two slices at once: Montanaro with gorgonzola and speck and Lucifero with mushrooms and a spicy salami called ndujua.
This little duo not only look lovely together on the plate, but become my favourite chapters in this sprawling, two-and-a-half-hour long saga.
I dare not count how many slices I've had, but I can safely say I've given pizza chance, ha!
And though I'm full to bursting I still order desert - tiramisu is on the menu and it can't be helped. The pudding is presented beautifully in a raised cup, its cocoa-powder sprayed contents rich and creamy.
The evening ends with a espresso, glass of water and a resolution to return for more fine Italian grub, perhaps for something other than pizza, maybe for lunch, and definitely soon.
How does it measure up?
There's a short and simple drinks menu with a couple of wine options as well as prosecco, soft drinks, coffee and something I've never seen before called Estathe', an Italian iced tea. To kick things off you can also help yourself a range of aperitives including a bitter orange beverage called Crodino, spritz or cocktails Sbagliato and Negroni.
We opt to keep things simple and order up a couple of bottles of Birra Moretti.
Snug and unpretentious, Saporita's environs are the perfect place to unwind and relax. An array of meats and cheeses are on offer to buy in bulk, and there is also focaccia and panini on display. Walls are filled with framed posters of Italian tropes like Lambretta and Nutella. Moka pots, fiascos and dried chillies hang from a beam, and lamp holders, bright blue window shutters and flower troughs set a breezy Med mood.
There's just one step to get up and inside, and then it's all on one level and easy to get around. There's a disabled-friendly bathroom, and a high-chair stands ready to cater for pint-sized diners.
The staff at Saporita make you feel like you're in the company of that distantly-related Italian branch of the family that you hardly ever find the time to visit but you're always thrilled when you do. With little touches like complimentary wine and nibbles for arriving early, and bringing out two slices of pizza after asking for just one more, how could you possibly be disappointed?
There's a single loo in the corner of the dining room, which is clean and well serviced.
Saporita is a short stroll down St Andrews Hill, off the pedestrian thoroughfare that is Norwich's London Street. The closest places to leave your car are either the St Andrews Car Park or Castle Mall Car Park.
This is a venue where you can enjoy restaurant quality food on a takeaway budget. Our bill came to £38.10 for two bottles of beer, two desserts, water, coffee and all the pizza we could stomach, not to mention the free stuff at the start. The 'non-stop pizza' deal is just on Saturday evenings. You'll pay £2.40-£3.80 if you're buying pizza by the slice. There's also a range of panini for £4.20, as well as focaccia and piadina - a thinner variation - for £4. Vegetarian and vegan variations are £3.70.
Each pizza is made with the same base and is topped with just a few ingredients, allowing their quality to shine through. Of all the slices I swallowed the mushroom-and-salami-topped Lucifero was the standout.
In summary
Sitting at a table at Saporita having slice after slice of delicious pizza brought out to you is a fine way to spend an evening.
An experience, perhaps, best enjoyed with a large group of friends and family, plenty of time, and few cares.
3 great dishes to try
1. Whole mixed topping pizza - If you don't find yourself there on a Saturday evening, this 16 inch medley will let you sample the finest of Saporita's ingredients for £22.
2. Tiramisu - A sure-fire way to finish a fantastic pizza marathon, the tiramisu here could well be one of the finest in the city.
3. Pizza vegetariana - Vegetarians will want to sample a slice of Saporita's signature meat-free snack.
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I'd do nothing but reading if I could (ok, maybe eat some great food, buy some fancy shoes between two books...oh, and spend some quality time with the gorgeous guy I married while I am on reading-break anyway...)
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I enjoyed it very much and I just love this gorgeous cover.
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As I promised during our last meeting, here are some tips that can be
useful to net control operators during times of emergency. Most of
these points are illustrated in the audio excerpts of activities on
the SPECS (Southern Peninsula Emergency Communications System) net
during initial stages of the 1989 Loma Prieta earthquake. These audio
excerpts are posted on the SPECS Website.
|Web Site Home Page | Member Submittals
This page was last updated 8/24/02


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The report by the Boston Consulting Group (BCG) cautions that the worldwide reaction to sustenance squander is divided and deficient and that the issue is developing at a disturbing rate.
The report recommends the formation of an ecolabel, like reasonable exchange crusades, to urge clients to purchase from organizations that have focused on decreasing waste.
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Every year, 1.6bn tons of nourishment worth around $1.2tn goes to squander – around 33% of the sustenance created all inclusive.
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While in creating nations squander happens amid generation forms, in affluent nations squander is for the most part determined by retailers and buyers, who discard nourishment since they have acquired excessively or on the grounds that it doesn't meet tasteful benchmarks.
Grocery store advancements and an absence of precise data have added to squander, the report cautioned. Numerous clients wrongly trust that meat and vegetables are constantly more beneficial when new than when solidified. "Truth be told, the inverse is regularly valid: solidified sustenance items as often as possible hold a greater number of supplements than unfrozen things, which can debase amid the transportation procedure," the report said.
Organizations have explored different avenues regarding waste decrease activities, for example, Tesco's get one get one free pilot, which enables clients to get their free item when they really require it. Be that as it may, the report expressed such endeavors don't go sufficiently far. The making of an ecolabel could urge organizations to work harder.
The report said organizations have been ease back to receive computerized apparatuses that empower better coordinating of free market activity. It asked organizations to indicate administration by putting resources into the framework, and also instruction for purchasers, organization workers, and agriculturists.
Changes in government direction, which don't boost squander decrease, are likewise required, said Unnikrishnan. "In case you're a maker endeavoring to deliver blueberries, you're managing size limitations, stockpiling confinements, termination date limitations," she stated, including that these will limitations will differ crosswise over business sectors. In China, for instance, there are rules with respect to the extent of new blueberries that can be sold.
There is more familiarity with sustenance misfortune and waste, yet that the worldwide reaction so far is lacking. "It's divided, restricted and at last inadequate given the extent of the issue," she said.
"It is anything but a simple issue, no single nation, no single substance can take care of the whole issue without anyone else."
Food waste: alarming rise will see 66 tonnes thrown away every second Reviewed by full information on August 21, 2018 Rating:


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