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Do you ever find yourself doing something, or making a choice to go in a different direction without knowing why? I bet it is your intuitive guidance at work in a way that is new for you.
I have been extremely intuitive for a long time but how the intuition shows up has changed quite a bit. It used to be I just saw pictures in my head. Then I heard words, then I started feeling what other people are feeling (still trying to stop that one), then I just knew. I would expand my awareness to get to the information then, as I grew spiritually, it would come to me.
NOW it IS me. For instance yesterday I paid for some counseling that I would NEVER have done even 6 months ago. I didn't even think about it. I saw the offer and just did it. I even had to contact the person making the offer because the link didn't work. I actually didn't even wonder why I was doing it until this morning. But the answer came very fast – it is the right thing for me to do right now.
I don't question myself when those kinds of answers come.
So if you no longer get answers in your head or feel pulled ina direction, pay attention to what is happening. Maybe your dreams are different, or you have a deep knowing now.
In spite of years of spiritual awakening and all kinds of experiences that tell me otherwise I still sometimes question my intuition, especially if I have an emotional reaction to the guidance (as in I don't want to follow it). However, at this point in my life my intuition is mostly spot on correct; I just don't get all the information my mind may need to comfortably act in accordance with it.
For instance, I recently went to the eye doctor. I was all excited about getting new glasses but I kept hearing from my guidance very clearly that I wouldn't be ordering them until March. If any of you know me, you know I am not the most patient of people. Even after years and years of growing and maturing in my spiritual mastery while in this very human body I still am very impatient and I didn't want to wait to order glasses. I kept asking my guidance why and, like usual, I did not receive an answer or I couldn't comprehend the answer that was given.
Once I saw the doctor, however, I received part of my answer. My eyes have reacted to my high blood sugar (which has been very high for probably about a year now) and the doctor told me to hold off on getting glasses until I had the blood sugar under better control. I saw a different doctor for the blood sugar issue 3 days later and got some new meds. It has been two weeks and the guidance hasn't changed and the blood sugar is coming down – slowly. AAAAND it turns out the medical part of my vision care (the dr's visit and all the tests, etc) are covered under the new insurance I get under the Affordable Care Act, which doesn't kick in until somewhere near the end of March. So I can get the complete exam that I could not afford without the insurance.
Don't you love it when things work out like that? Another example for me to remind me to trust my intuition (as long as I am sure it is my intuition and not my emotional/egoic self).
Thank you universe/spirit/ my guides for showing me where I needed to allow more and surrender more around income and financial support.
I used to hate when that happened, now I am grateful. I want to heal all the parts of me that do not trust that I am always provided for. Before this incident I would have told you I did trust and Iam lighter for it, BUT when a client who usually purchases sessions throughout the year recently took advantage and paid fort two packages at once (I offered her one) totaling 6 hours I freaked a little bit. I knew that meant she wouldn't be purchasing additional time this year and I wondered if I would be short in the coming months because she banked so much of my time at a greatly discounted price.
That lasted an hour before I remembered that I am trusting and actually have had plenty of proof over the past few months that I AM now provided for. Although it may not look like I thought it would or be enough to have what I think I want, it is usually enough for what I need. So I took many breaths, moved my energy further into the knowing that I AM taken care of and that money flows perfectly for me, and I accepted the payment for the two packages totaling 6 hours.
So thank you Universe/guides for using her to help me trust even more. And thank her for trusting me enough to help on her spiritual evolutionary path that she paid for so much time with me. I am honored.
Would you like to open your heart more? Want to provide the inner space to receive? Be silly and day dream without any thought to the practicalities.
Think of all the fun, silly, sacred, magical things you can do or create. Dreaming up your list of desired events or experiences is the perfect way to open your inner self to more possibilities. Don't let your notion of how, cost or timing get in the way of your outrageous desire for delight. In other words, do not hold back on dreaming up what you want. Just let yourself feel the wonderful expansion that comes when you think about these things. I just put everything on the list I want to do or be able to do in my life
Here's mine in no particular order (warning – I share everything and I am not practical at all):
Take a boat tour amidst dolphins.
Visit my college roommate, who lives across the country.
Visit my brother and his kids enough that the kids grow up knowing me.
Tour northern Italy.
Dance with and hanging from silk rope (like a trapeze artist)
Jump out of a plane just once (and get it filmed).
Go back to Paris and leisurely explore.
See the northeast US – Boston, Maine, etc.
Experience a tender, intimate (and physically satisfying relationship with a man.
Feel comfortably part of a community.
Spend time with a personal trainer in the perfect environment with all the exactly perfect equipment for me.
Increase my flexibility and stamina in a fun way.
Create and cherish friendships with people locally.
Experience the freedom again to create art when I want to.
Love myself thoroughly no matter what I weigh or the status of my health or wealth.
Take pleasure every day in the sacred beauty of this world and my relationship to it and in it.
Be able to digest the foods I desire OR only desire the foods I can digest easily.
Have beautiful real flowers in my house/apt every single day.
Go to and spend days at Disney world – until I am sick of it.
Go to India in a comfortable way.
Live in a home that is so open it feels like living outside (in comfort).
Be able to assist other people as guided with NO thought towards income and no need to think about it.
I am 54 - well past the age where I should have to even bother with how I look. I am definitely in the wise woman stage of my life. I started working out to improve my health yet the vast amount of 'crap' around looks and weight that is moving on up and out to be healed and loved up obfuscated the whole reason I thought I was guided to join a gym. I am surprised there is still so much, including the belief that if I am not thin enough or look good enough (according to some standard I will never meet) I won't find a partner. And maybe THAT IS one of the reasons I was pretty much pushed into a gym – to heal all that stuff.
(Now, mind you, I have never had a partner in this life even though I still seem to be clinging to the notion that I want one. In my continuing inner discovery of who I am I might find out I really don't, but not yet.)
I seem to have lost the focus of better health and fortifying my body to hold the vast amount of energies that flow through and want to stick, as well as releasing anything that no longer resonates with the incredibly high vibration my body is moving into. The incredibly wonderful notion that I am bringing all the spiritual energy fully into the body (FINALLY) just went away as I go to a gym every day where people work out to look good and as all that stuff that I sublimated as I have lived is purging itself out of me (oh and as the owner of another place I joined to use machines to help reduce inflammation and heal joint pain decided he needed to talk to me about my food choices to 'help' me lose weight).
So I have taken a step back and regained my focus. I am projecting my unconditionally loving heart energy through me, forgiving myself for lowering my vibration in the face of so many other people's issues and in the midst of all my inner clearings. I am envisioning that same lovely god energy/all that is/loving energy flowing through the two places I work out to help me remember to be who I truly am when I go. I am considering this just another place to practice being me no matter what else is going on while all the experiences combine to help me continue to expand my awareness of who I am.
What happens to you when you stop and be still? I have been practicing that each night, along with loving myself thoroughly. I have 'worked' through so much inner old karma, past life memories, stored emotions and debilitating beliefs and expectations that I am now in a space to be the love I know I am (we all are). Well, for this week, anyway.
Tonight: As I lay here dipping into a higher version of love, I feel the energy flow deep within me – through my body, my emotions, my psyche even. I also begin to hear the never ending voices from many aspects of my higher self reassuring me. At this moment nothing is wrong, nothing needs to be completed, nothing needs to be changed. I am one with the love that I AM. I feel opening within my body's energy as I get intuitive glimpses of hurts and constrictions dissolving. Every thought is sacred and I am in love with everyone I think of.
In this oneness of love my future does not come to me. I hear that the future is going to be so different that I cannot imagine it and will not limit it by seeing it now while I am still in the grip of some mental and emotional limitations. I am reminded how much more comfortable I am in my body and that the previous underlying ever present flow of fear has not been felt this week.
I am 'shown' (it is communicated to me) how much positive effect I can have on the surrounding energies by being in this love place. It is so much more than I could have logically explained. The effect is huge, moving through time, space and matter easily and swiftly. I love that.
I appreciate. Period. I appreciate.
One of the things you learn as you open and blossom spiritually is that you and you alone are responsible for your reactions, your emotions and your choices. No matter what another person chooses, wants or creates, you have choice in how you respond – or if you respond.
It is a very freeing notion but it can also be a scary one. That means there is no way or need to blame anyone else for how you feel around them. The only choice is do you want to continue to be around them, or communicating with them? Check in with your intuition first to find out if it is in your highest and best good to continue the relationship as it is, time to change your perceptions and expectations and let the relationship continue, or time to just let go.
No matter what you choose know it is your choice. Even if the other person makes no change in their behavior or attitude you still have choice. It doesn't matter what hurtful words might have been exchanged or if there is some blaming or finger pointing going on. The truth is (as I mentioned above) you have full choice and full responsibility. So when you are contemplating how to proceed, focus on your intuition, your reactions, your triggers and emotions not anything about the other person.
I recently had a conversation (well many) with a friend which pointed out some very different perceptions of how our relationship has been going (well we kind of agreed on how it is going, it is the why that was very different). I also noticed a great deal of anger towards her. Now I know if I am that angry there is an expectation I have been carrying that I feel has not been fulfilled. Whatever the expectation is, it is MY expectation and the other person has no obligation to fulfill it, unless there has been a verbal or written agreement specifically made about it. In this case there was not.
So I went inward and found nothing. I expected (there is that word again) to find some anger, hurt, entanglement etc.; and it might be there, I am just not finding it - yet. Maybe I am in shock still from the conversation? Maybe I have acknowledged my responsibility enough that I am at peace with it? I am not feeling bad, guilty or angry (my three 'go-to' usual responses). But it is more likely that I trust enough to know that this will work out the way it is supposed to for our highest good. I will have the enlightening moments of clarity when I am ready and the relationship will evolve in a manner exactly designed for our best spiritual growth. I have let go of the anger/blaming I was doing and whatever expectation I had of her. I am grateful to have had this learning opportunity to embrace more fully my responsibility as it serves to increase my spiritual mastery in the every day world.
I know my commitment is to my spiritual path in this life and everything else is sublimated to that. I release, surrender, listen to my intuition to serve the greater 'good' the best I can. However, I discovered recently that I am not as surrendered or humble in my heart as I thought or desire, as it appears that there remains a part of me that still sees/feels serving is only about others and is just waiting for the time when it will be my turn to be served and celebrated.
That time for me each year is my birthday. That is the time I expect there to be celebration of and for me. My ego really wants other people to join in that celebration. After all I support others a lot during the year shouldn't there be at least one time when I don't have to give, when others give to me and celebrate how wonderful I am? Yes I am aware of how that reads but that is the truth of this part of me (read on before you get too judgy). It is also part of the way I have gotten through some of the harsher lessons of my ascension/spiritual growth process.
This year I got a huge does of humble pie for my birthday as no one was around to celebrate me. I had expectations of my friends and family around my birthday and they did not fulfill them (and the one family member I had NO expectations of actually wished me happy birthday in our family's traditional way). I was heart sick because I thought I was creating a better life with people who I could count on to be there when it was important to me. On top of that, everything I wanted to do fell apart – even to the level of trying to get gas for my car that day (the place was packed).
I went home after the gas fiasco, realized I was getting very dramatic about all of this, calmed down, and reached inside of me to nurture the part that has never felt loved or celebrated; the part that will do for others so that at some point others will do for me; the part that holds so tight to the expectation that at least on my birthday someone will act as if they love me and do something fun with me – even maybe pay for it to help me feel special. I also embraced the part that has wholeheartedly (or as whole as I can get) served to help humanity and individuals, from clients to strangers, with the expectation of seeing change within them in a way I judge to be better, and possibly getting some kind of 'reward' from the universe.
My big birthday revelation is that serving is VERY different than I thought. It involves surrendering so thoroughly to the love that is ALL of us that there is no part of me searching for love or validation outside of me or for any kind of reward from anyone or the universe. It means I serve my highest good, knowing (and intending) that it is the highest good of others too. It means I exist as the love energy period – no need for return of it in a certain way from others at any time. I serve myself as the expanded all that is, that everyone is, because I too am love. This way I can truly assist in anyone's and everyone's fulfillment of their divine purpose and passion.
It was a hurtful lesson with fabulous results.
One of the most beautiful results is that I am taking better care of myself and finally addressing some pretty scary health issues. My outlook and actions are different now in every area of my life.
I joined a gym with tons of classes and have been enjoying everything my intuition tells me to try. I am not fighting the need to exercise but I am not pushing myself to do what my body cannot to assuage any fears or 'shoulds'. I am going to the beach every day to sit in the sun and meditate, relaxing into gratefulness as a way to ease me into such an expanded awareness that I need the exercising to help my body hold the energy. I am not panicking about money, I am embracing that I am always guided and provided for and, lo and behold, money is flowing (a bit slower than I like but at least not dammed up). I am making appointments with clients at times that work for me instead of dropping everything I had planned to be there the moment they want me. And I have energetically let go of all the friendships where I do not feel uplifted when I am with the person, and where the relationship energy is based on old issues rather than just fun and companionship.
All in all best birthday gift ever. Thank you to all of you who made it possible.
PS – I did have some lovely birthday wishes from some great people (including lots of facebook friends) just not the ones I expected or through I was close to.
I woke up yesterday knowing that much of the heaviness of my past has (finally) been released enough that I can now assume my future can be different than I was expecting. It can be lighter, happier, more creative and more financially abundant. I feel reborn and unformed, excited to try new things and not too impatient (yet) to begin that trying.
I know I have heard (you probably have too) that my (your) future is not or does not have to be based on your past. But when you (I) are carrying so much heavy energy, old beliefs/expectations and emotions, we often feel as if we are carrying a big huge heavy endless burden or that we are slogging along in quicksand, sinking deeper and deeper rather than soaring to the highest and grandest version of ourselves on earth. I have had many discussions with various people about how no matter how much 'processing', allowing or intending we do, we don't feel all that different.
The intensity of the energies over the past few months has changed that - or at least it has for me. We now have the opportunity to make great changes or allow the changes we have already made become more conscious. I feel like I can take a deep breath and really relax. My body has been doing its best to release the remaining old stuff too, sometimes quite painfully. However, my commitment to loving myself and nurturing myself through energy and emotional work AND physical support is resolving some of that intense body sensation. YAY.
It's happening!! It's happening.
Ok remember all those channelings that said we have to clean up our thoughts/emotions and energy because there would be a time when our desires would be fulfilled faster? Some of our thoughts were too ugly or non-compassionate to be fulfilled. I have had some very little things happening like that for about a year but not consistently and with enough time in between the demanding and happening that it often took a while for me to recognize it. Well it has stepped up quite a bit.
On Monday I was craving salmon but was uncomfortable spending the money to buy some as it is so expensive. I put it in the same mental pile with other things I was craving – a long-needed chiropractic adjustment, a nice hot soak in a tub, etc. I think I also spent the same day, or the day before, commanding (with some accompanying demanding) the universe to bring me more income that does not involve me taking on any additional cleaning jobs and doesn't hurt me in the process of getting it. I have been doing some cleaning as part of the way I earn income. It serves its purpose and certainly brings with it a certain sense of satisfaction when the house is done (and I get to work alone for the most part) but does not resonate with my heart at all.
Well……..A very lovely and loving person offered to pay for 2 chiropractic sessions this week. They were heavenly.
On Tuesday I was rear ended on the way to do a meet and greet for a job. It was quick and the other driver was cooperative. The damage to my car was such that I knew I wouldn't bother fixing it unless the other driver's insurance company paid for everything and I didn't feel hurt at the time. It turns out the other insurance company accepted full responsibility for the accident but refused to pay for something I must have to rent a car for 4 days (the insurance I don't have on my car ) so I asked for the check to be sent to me. They are and it that should pay my taxes for this year, and have just enough extra to add to what I earn so I can pay rent during these next few slow months. The chiropractic sessions, plus a lot of love from my facebook friends, took care of the soreness that showed up the next day.
That same day, the people I went to meet said they bought too much food for their vacation and gave me a huge (over 2 lbs) piece of salmon!! I almost cried right in front of them as I let the energy of beleiving in this way of manifesting wash through me.
That is three things I wanted fulfilled with minimal time between the demanding and the fulfilling and I wasn't hurt badly to make it happen (as has been the case in my past). AND it was made very obvious so I couldn't miss the actions. WOW. You can bet I am spending more time loving myself up to be careful about where I put my energy and my demands!!!!


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Hallway Carpet Long Runner Rugs
$ 141.00
Product Details
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Thickness: 12MMM
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Feature: Not loss hair, not fade color, no pilling, Antiskid,also soft, do not hurt the floor. moisture-proof, anti-skid, anti-stati
Cleaning way: Machine wash or hand wash.
Weight: About 2.6KG/m2
About sizes: No matter how long the length of the carpet, we can customize.

subset: commoncrawl


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Subscribe to Pints With Aquinas on iTunes or Stitcher.
Today on Pints With Aquinas I'm joined around the bar table by Sean McDowell to discuss the fate of the 12 apostles. Were most of them martyred? If so, what does that tell us, if anything?
The book we spoke about in the podcast was Evidence That Demands a Verdict: Life-Changing Truth for a Skeptical World. You can find that on Amazon here.
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REOPro - Real Estate Default Professionals
America's Largest Social Network for Default Real Estate Professionals
Does RRReview send out 1099's to the agents? If so how long does it take for you to get the 1099? Does anybody have the EIN for RRReview? Please and thank you!!
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Seokbinggo means a freezer made of rocks. It is an ancient refrigerator only in Korea. It is located in Gyeongju, the ancient capital of the Silla Era (BC57-AD935). The appearance of this wonderful vestige is humble and simple. But you will not be disappointed at the entrance of the freezer. You can feel the cold from inside the structure. Half of Seokbinggo is underground while the other half is above ground, signifying the scientific propensity of Korea. The floor, walls, and ceiling are made of granite and have an airway. The walls are covered with limestone to keep off moisture and water. The floor is slanted to allow melted ice to funnel out. Frozen ice was popular for the upper class. From historical annals, it is assumed that Seokbinggo was made at least 1,500 years ago. Seokbbingo has been designated as National Treasure No. 66.
Popular nearby, compatible sites for a private tour in Gyeongsangbukdo:
Cheomseongdae Observatory
Gyeongju Royal Tomb of King Nameul
Gyeongju Gyochon Traditional Village
5, Muncheon-gil, Gyeongju-si, Gyeongsangbuk-do
경상북도 경주시 문천길 5 (인왕동)
Admission Fees


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Turn Your Body into a Fat Burning Machine...
Without Hours of Planning and Eating the Same Boring Meals Everyday
I used to make this dish all the time in my per-paleo life. It was my go-to dish to bring to new moms, sick families, or anyone in need of good broccoli casserole. It is quick, easy, delicious, and filling with not many ingredients. But because it contained red potatoes, I sort of dismissed it as non-paleo and forgot about it. I know, stupid.
So I decided to breath new life into a past favorite and will no doubt be making this super simple dish with baked chicken lit more often in the future. I'm sure I will sub cauliflower at times because that stuff is just freaking delicious. I'm sure Brussel sprouts in place of broccoli would be awesome as well, but even tho is fresh broccoli or frozen broccoli it will turn out great.
PS: Yes, I know the picture is bad, I was dealing with crappy lighting and hungry kids, so you get what you get and you don't pitch a fit. It's still a great chicken and broccoli recipe
Chicken Broccoli Bake
- 2 heads Broccoli cut into florets
- 1 large Sweet Potato peeled and cut into bite-size cubes
- 6 Chicken Thighs I prefer mine boneless, skinless
- 1/2 cup Avocado or Olive Oil
- 1 1/2 tsp Garlic Powder
- 1/2 tsp Oregano
- Sea Salt to taste
- Fresh Ground Black Pepper to taste
- Preheat oven to 375°F. Place chicken, broccoli, and sweet potato cubes in a 9×13 glass baking dish. Drizzle olive oil over them and stir to evenly coat.
- Spread out the chicken evenly in the dish and spread the veggies around and on top of the chicken evenly. Sprinkle the garlic powder, oregano, salt, and pepper on top.
- Bake in preheated oven for 45 minutes, uncovered. Remove from oven and let chicken rest a few minutes before serving to keep the juices inside.


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Oh Say Can You Tee(Shirt)?
Just own the night, like the 4th of July – it's America's Independence Day! As Americans enjoy their Monday off (as written by an Englishman who's totally not bitter about being in the office…), let's look at some of our US-themed favourites in store… The Only Boss I Listen To – Bruce Springsteen The man Born In The USA, … Continue reading
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More Designs Take To Cushions!
A little while ago, we introduced cushions to our store – some of your favourite designs re-imagined on to cushions to make your home look even better. While you've enjoyed what we've had so far, you've been screaming for more… …so here come 9 more new designs available as a cushion! Anarchy Logo Unknown Pleasures Cat Star Paws Quint's Shark Fishing … Continue reading
New designs in store for music & car lovers!
At TShirtGrill, we're always adding to our wide range of clothing options – even including our massive Festival Essentials range, ready in time for the Isle of Wight Festival in just under two weeks time. For now though, why not check out the four newest designs in store for you to purchase? Mouth (As Worn By PJ Harvey) The ever … Continue reading
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Saturday, December 22, 2018
6th Annual Derby on Park
I went to sketch Derby on Park, Orlando's Premier Kentucky Derby Party: Presented by Mercedes-Benz of Orlando and Anthony Dinova, Realtor at the Winter Park Civic Center (1050 W Morse Blvd, Winter Park, Florida 32789). I met Melissa Marie McClain there. She had built an immense derby bonnet that had to be twice the size of any other bonnet there. It was vibrant green with a bright pink fluted lining that made it resemble a huge mushroom. Large feather thrust up to complete the look. There was a Best Hat Contest with a $500 cash prize. Melissa was sure to win. I had on a very floral dress shirt and a bow tie with a loud confetti pattern. I felt this dapper look might help me blend in.
I sketched all the ladies gathered outside at the tables. A gentleman wore a hat with a horse perched on top. It was encouraging to see a man embrace the hat contest. There were mint juleps and champagne along with plenty of food vendors. Everyone was dressed in their favorite derby attire, ready to cheer for their favorite horse.
As I was working on this sketch the Derby started inside the Civic Center. I could hear the roar of the crowd. While people were inside I tried a few of the outdoor food vendor booths. Always Dreaming won the 143rd Kentucky Derby it was over in an instant. Then came the real competition. All the ladies had to register on stage for the hat competition.
Long story short, Melissa's huge and vibrant hat did not win the competition. The prize instead went to the wife of one of the sponsors. People kept approaching Melissa to compliment her hat. They were all sure she had one. When she explained that she didn't win they were shocked. It wasn't a popular vote however. We have all seen how that can go in the general elections.
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Home > Blog > Fan Feedback > "We thank you all for this wonderful holiday …"
"We thank you all for this wonderful holiday …"
By Layaway Traveller | Oct 03, 2017 |
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This is an Open Access article. You will receive access to the full text.
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The Visible Hand: Ensuring Optimal Investment in Electric Power Generation
Thomas-Olivier Léautier
Open Access Article
Free Article
Abstract: This article formally analyzes the various corrective mechanisms that have been proposed and implemented to alleviate underinvestment in electric power generation. It yields three main analytical findings. First, physical capacity certificates markets implemented in the United States restore optimal investment if and only if they are supplemented with a "no short sale" condition, i.e., producers can not sell more certificates than they have installed capacity. Then, they raise producers' profits beyond the imperfect competition level. Second, financial reliability options, proposed in many markets, are effective at curbing market power, although they fail to fully restore investment incentives. If "no short sale" conditions are added, both physical capacity certificates and financial reliability options are equivalent. Finally, a single market for energy and operating reserves subject to a price cap is isomorphic to a simple energy market. Standard peak-load pricing analysis applies: under-investment occurs, unless production is perfectly competitive and the cap is never binding.
Download Executive Summary Download PDF Data Annex
Energy Specializations: Energy and the Economy; Energy Investment and Finance – Project Finance; Energy Investment and Finance; Electricity – Local Distribution; Electricity – Transmission and Network Management; Electricity – Generation TechnologiesJEL Codes: Q40: Energy: General, Q41: Energy: Demand and Supply; Prices, D42: Market Structure, Pricing, and Design: Monopoly, D43: Market Structure, Pricing, and Design: Oligopoly and Other Forms of Market Imperfection, L13: Oligopoly and Other Imperfect Markets
Keywords: Imperfect competition, Market design, Investment incentives
DOI: 10.5547/01956574.37.2.tlea
References: Reference information is available for this article. Join IAEE, log in, or purchase the article to view reference data.
Published in Volume 37, Number 2 of the bi-monthly journal of the IAEE's Energy Economics Education Foundation.


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Selective Licensing
On 21st September 2017, the Council approved the designation of a Selective Licensing scheme for all privately rented properties within parts of Bootle.
The designation came into effect on 1 March 2018 and will last for a period of 5 years up until 28 February 2023. If your property is within the Selective Licensing area you will need to apply for a Housing Licence before 1st September 2018. Landlords will be required to meet a range of licence conditions, and show that they have appropriate management arrangements in place
Selective Licensing - applies to all private rented accommodation no matter its description (single family rented houses and flats, converted and purpose-built blocks of flats and all types of HMOs (as defined under Sections 254 and 257 of the Housing Act 2004)……….. but with the exception of those HMOs that meet the 'prescribed description' for Mandatory HMO Licensing (please information box below):
You need to read the below information BEFORE applying for either a Selective or Additional (HMO) licence.
Are you a landlord of a property (house or flat) that:
Has 5 or more people in occupation, comprising 2 or more households,
AND where those occupants share a basic amenity (such as a kitchen, bathroom or WC) or if any of the occupants have an amenity (that although dedicated to their sole use) is NOT situated actually within their flat.
If your property meets this description, you will need to apply for a MANDATORY HMO Licence, even if it is situated in the Selective Licensing Area.
Click here to check if a property has a licence
The Government has published further information around the extension to the Mandatory HMO licensing scheme criteria. This removes the storey element from the definition and means that Mandatory HMO Licensing will now apply to HMOs that are of any number of storeys (i.e. one or more) and that also satisfy the above occupancy and shared amenity criteria.
Please note that if you have a property in the Selective Licensing area AND your property falls into the above description, you need to apply only for a Mandatory (HMO) Licence at; housinglicensing.sefton.gov.uk
If you want to check if you need a licence OR to apply for a licence visit housinglicensing.sefton.gov.uk
Further information on the licensing process can be accessed via the links below:
The new licensing regime came into force in Sefton on 1st March 2018. You will need to apply online for a Housing Licence before 1 September 2018.
Click here to apply for a licence or go to https://housinglicensing.sefton.gov.uk/
Note that we must receive a valid application by 1 September 2018, please be aware that after this date the Council will be undertaking a rigorous enforcement regime against any unlicensed property landlords.
Please be aware that in order to complete the application form you must have the following information to hand, you may like to prepare for this now:
Please note that you must inform these people of your intention to apply for a housing licence before submitting your application. You will be asked to provide the date on which you (the Applicant) informed them.
You will also be asked to provide copies of relevant safety certificates for the property which you should submit in electronic form (ideally in PDF format). These documents may include:
*These are only applicable for HMO properties
Yes. You will need to provide an email address.
If you need to have documents scanned and you don't currently have the facility to do this, all Sefton libraries offer a scanning facility free of charge.
This is the process that your application will then follow as it moves towards the grant of a Housing licence. Please note that your application will only become valid when steps 1 to 5 have been completed.
The designation covers parts of Bootle as identified below:
No, there are some properties exempt from licensing see the full list here.
There are a number of licensing conditions that landlords will be required to comply with.
Note: Only applications that were received prior to 31 May 2018 (Early Bird) and 1 September 2018 (Property or Management Agent Accreditation) will benefit from the respective reduced fee as shown below.
£ Annual Equivalent
£ Weekly Equivalent
Full Fee
Accredited Managing Agent (licence holder)
Early Bird
In addition to the above fee, individual properties that have 7 or more units (e.g. flats, bedsits, bedrooms) within it will incur an additional fee as shown in the table below, this is per property and not per unit.
In addition :
7-12 units
13-20 units
21+ units
A landlord has 10 flats within a building the charge (based on full fee) would be:
£695 +£150 = £845
Do I pay up front?
You will be required to pay £150 on application for each property within the Selective licensing area, the balance after allowing for any reduced fees will be requested on production of draft licence.
It is an offence if the landlord or person in control of the property:
A fine of any amount may be imposed. In addition, breaking any of the licence conditions can result in fines of any amount per offence.
We can refuse a licence application if we decide you are not a fit and proper person or if the property does not meet the licensing conditions.
You may appeal if the council decides to:
You must appeal to the First-tier Property Tribunal normally within 28 days.
Click here for a list of Selective Licensing FAQs
Housing Standards, Team Sefton Council, 1st Floor Magdalen House
30 Trinity Road, Bootle L20 3NJ Email: email@example.com
Documents relating to the decision to introduce Selective Licensing can be viewed here
A Landlords guide to dealing with Anti-Social behaviour is available to access here
If you would like to be kept updated on the proposed licensing schemes, please contact: firstname.lastname@example.com


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So you're all signed-up, excited and ready for a weekend of fun, sport and competition. It's going to be an amazing weekend full of opportunities, team building and new experiences.
You're already a forward-thinking lot having entered a team and realising the benefits of the Corporate Games to "get fit for business" … however, have you thought much about getting fit for the event?
Unless your business is health and fitness, you're likely faced with the the task of how to get yourself or your team fit for the event.
Getting the right balance of the type and amount of training is important for performance, but it's also important to help avoid those aches, pains and niggles that can often creep up on you, especially if you're relatively new to the sport. Sore knees is a really common example!
Fear not…
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A Japan frozen in time. A green Japan. Serene and inviting. The Japan of deep history and culture. The Japan of friendly farmers. The Japan of ancient superstitions is on 45 minutes from Ikebukuro on the Tobu Tojo line. I pick up at 10:00 everyday from Sakado Station. I will be standing by the ticket gates with my Japan Rural Tours sign and guide you to my mini bus. We will drive through rice paddies to the Black Mountain Lake to enjoy grilled salted iwana fish. We move on to the Dragon Taming Temple. 1250 years old. Home to the resting place of Ota Doukan the samurai who designed Edo. The monk here has telepathic power with the carp in his pond. The sculptor's of this temple has work for the imperial family for thousands of years. We head to the top of the mountains, stopping at scenic spots on the way. We enjoy lunch at the top of the mountains, admiring the glorious views. We head down the valley to the Bamboo temple. The monk here has a remarkable resemblance to the Star Wars Yoda and timid deer lurk in the forest, grazing but alert to the new arrivals. We head down the mountains to Koma Shrine, built by the Gokuryeo family after their defeat to the Chinese Tang armies. Time prevailing and for the willing, we can can finish the tour exploring a deserted , haunted hotel in the mountains.
This is not your conventional tour but it will wetten your taste buds to what Japan is really like. Hopefully it will give you a clearer understanding of Japan.


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Event management can be an intimidating topic, especially for industries that are constantly changing, such as tech.
Conferences, while being a central way of staying up-to-date in the industry, are sometimes incredibly tough events to organize, with a multitude of logistical challenges coming into play for even the smallest conference.
Your event organizing can often be completely channeled into making the event happen in the first place, and you don't focus on possible marketing opportunities or other ways to draw an audience to your conference.
Getting more people to attend your tech conference doesn't need to be a giant obstacle. It can be accomplished by using a variety of approaches.
But just what techniques you should try to find an audience is a more in-depth issue. Let's see what some of those effective methods are.
1. Get your event sponsored
Cooperating with sponsors is a consistently positive move.
Event sponsorships are a key way to increase your tech conference's attendance numbers, especially if your conference is a large one.
If you're looking to get your tech conference sponsored, you can always try to:
Contact local organizations. Plenty of local organizations in your community would appreciate the marketing that comes along with sponsoring a conference. Think about what kinds of organizations you would want to cooperate with. Go ahead and reach out them to see if they're interested. If you're not sure where to start, the BBB is a great resource for finding local organizations and business in your area.
Make sponsored merchandise. Work with your sponsors to order custom merchandise and swag that's personalized for your event. The merch will help maximize your sponsors' interest in the event and it will get attendees more excited about attending your conference. Some of the most popular merch at events are:
Offer free space to sponsors. Think about different exchanges you could make with organizations as a trade for sponsorship. While offering space is one option that might appeal to corporate sponsors, you could also offer free publicity in exchange for the organization's stamp of approval.
With these tips, you should be able to find the right sponsor for your event in no time. So don't wait to get started!
2. Hire an event content manager
Whether it's finding the right event fundraising software for your tech conference, or managing the staff, sometimes the pressures of event management are just too much.
Hiring an outside helper, such as an event content manager, can often give you the insight you need to make your tech conference exciting and interesting.
Whenever you're looking to hire an event content manager, you might be asking yourself:
- What is an event content manager? Similar to a marketing content manager, an event content manager is in charge of organizing and advertising for your event. They can take care of anything from logistics to event-management, and they can also act as a manager for event staff. They work to acheive with your organization's goals and vision.
- Where can I find an event content manager? There are a number of event consulting firms that can provide event managers upon request. You can also look into hiring a freelance event manager, but going through a consultant is a surefire way to find a successful and responsible event content manager that can keep your attendees satisfied.
- How will an event content manager help my tech conference? Event content managers can understand what your event's priorities are and how they relate to the broader industry it's trying to target. When it comes to tech, event content managers can understand the latest developments in the tech industry and how to cater to conference attendees who are well informed in this subject matter.
Use these suggestions to find the event manager that's right for you. Remember to look carefully and examine all your options before making the final decision.
3. Show off the newest tech
Use your tech conference to showcase some exciting technology, and attendees will be sure to spread the word about your event.
In case you need to bring the newest tech to your showcase, keep in mind that you can:
- Use augmented reality. While augmented reality technology has been on the market for a few years now, public interest in it has wavered. However, as the technology for augmented reality has improved, especially when compared to virtual reality technology, augmented reality stations are a great and relatively affordable way to spice up your tech conference.
- Try drones. Drones might be scary to some, but that doesn't mean they don't have their fair share of enthusiasts, especially in the tech world. If you're looking for an exciting addition to your tech conference, renting out drones and hiring experienced operators can give you just the kind of upgrade your tech conference needs. They can help with event security, too.
- Use chatbots and event apps. Employing event apps or chatbots to help out attendees in need can leave a great impression. These kinds of software can also remove logistical headaches. The more advanced event apps even have a level of social interactivity where attendees can see a live feed of the conference itself. These kinds of apps can be a big hit at a tech conference while keeping your attendees immersed at the same time.
If you make these moves, you shouldn't have a problem finding the coolest tech for your conference, and you shouldn't have a problem wowing all your attendees.
4. Film your event for better coverage
If you can film your event, you'll start seeing higher numbers for your tech conference in no time.
Do you need tips for getting film coverage for your conference? Don't worry, remember that you can attempt to:
- Look for past successes. What kind of successful events have you thrown in the past? What worked in these situations? If you're planning a similar event right now, you can use your perspective from the past to know when you turn on the cameras.
- Highlight key moments. Take a look at your current tech event's programming. Search for exciting moments to film during the event such as showcases or keynote speakers. These will be the kinds of moments you'll want to get on camera to improve event attendance in the future.
- Improve your editing skills. Having a sleek video that shows the highlights from your tech conference will impress all the A/V wizzes out there and will convince your attendees that you mean business.
Try not to forget these ideas when you're looking to get the cameras on your tech conference. They will be sure to come in handy.
5. Work your social media presence
It can be easy to overlook the importance of social media in organizing an event.
These days, social media is key in garnering more interest in your events. Attendees for a tech conference, specifically, will be watching your conference's social media presence with close interest.
If you need to, take a page from the nonprofit world to see how they use their social media tools, with peer-to-peer networks and marketing automation.
Whenever you want to improve your tech conference's social media presence, don't forget that you can:
- Provide live social media coverage. Having your event content manager or another member of your staff post live, up-to-date info, and content about your tech conference will add to the excitement of the event. You can be sure that attendees will tune in to keep track of what's going on at the event, and if you're encouraging it, they might even post about it themselves.
- Use the right platforms. What social media platform you use will depend on your event-management needs. Twitter is better for posting live updates. Instagram is better for having sleek videos. Facebook is helpful when you're looking at event attendance numbers and audience feedback. So think about what your tech conference could use and match it with the right social media platform.
Use these two tips to make sure that your social media presence is the best it can be. That way, all your attendees can feel involved and supported!
There are so many places to start when it comes to event management that any beginner or even the experienced event manager, can get easily overwhelmed.
So the next time you're organizing a tech conference and you need to boost your attendance numbers, keep these ideas in mind. They could be just the thing you need to take your conference to the next level.
Want to learn more about designing inclusive events? Check out Hubb's 6 Steps for Designing Inclusive Events Guide!


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Amgen said it submitted a supplemental Biologics License Application for Repatha (evolocumab) to the U.S. Food and Drug Administration.
Amgen said in a release it was submitting the application based on results of a study involving 27,564 people treated with Repatha that showed using Repatha to bring down LDL cholesterol levels in combination with other statin treatments also helped to cut down on extreme problems with the cardiovascular system.
Amgen said the study of Repatha's effects on the cardiovascular system showed that those taking Repatha were 27 percent less likely to have a heart attack, 21 percent less likely to have a stroke and 22 percent less likely to have to undergo a coronary operation.
In the study, people were administered Repatha either as a 140-milligram dose every two weeks or a 420-milligram dose every month along with atorvastatin while some participants were given a placebo subcutaneous with the atorvastatin over the same time periods, the release said.
In addition to the FDA application, Amgen said it also applied for a change to the marketing approval of Repatha with the European Medicines Agency.


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I was looking at the calendar this morning and was like…. what?! Are we really THAT close to the end of the school year? This week feels a bit like the calm before the storm.
I've been able to keep up with our commitments and feel productive in the important areas of my life. You know as well as I do though, that life has ups and downs. Sometimes you can sit there with your pretty planner and no matter how well you try to plan your schedule and how organized your sock drawer is, wham! Something completely unexpected suddenly throws you off course and leaves you feeling overwhelmed and a hot mess.
Looking ahead this month, I notice a bunch of daytime appointments and evening commitments. I can sense that life will be speeding up! So, while I'm in the position to reflect, I wanted to give some thought for when this rollercoaster called life goes from the steady upward climb (where you feel fairly calm and in control) into the "weeeeeeeee!"
So what can we do to still squeeze in joy, even when we feel overwhelmed?
My short answer is: use your senses.
What's worked for me is to slow down for a minute and:
Being mindful of the little things can go a long way in finding joy, no matter how hectic our day is shaping up to be. Take the time (which is really not much time) to truly appreciate and savour these small moments.
While these ideas work well in the short-term, how can you fight overwhelm and build more joy into your life in the long-term?
Spend some time reflecting on what's causing you to feel overwhelmed.
- Are these things you have some control over?
- Can you get rid of any demands on your schedule to accommodate the things you don't have control over?
- What's most important to you and what can you say no to?
Would love to hear from you in the comments! If you enjoyed reading this blog post, it'd give me so much joy if you'd share it. Thank you!
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March 2020


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A 'giant badger' has reportedly been frightening pupils at a Kent school.
A concerned parent told Kent Online that the animal is "scaring the living daylights" out of pupils at Folkestone School for Girls.
The mother, who did not want to be named, said: "There were tales of it charging at a pupil and then sniffing her, but these are teenage girls who are full of drama. It is a giant badger and it is causing hysteria."
On one occasion, the badger was reportedly seen under a mobile classroom and the pupils were told to close the windows and not leave until it was safe.
However, the parent admitted that she believes the animal is harmless and of no threat to the students.
Management for the school claimed that there has only been one reported sighting of a lone badger near the school buildings, and that it was subsequently accompanied back to its sett by staff.


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Avalon GloboCare Corp. Completes Acquisition of Executive Center Property in Freehold, New Jersey
FREEHOLD, NJ -- (Marketwired) -- 05/09/17 -- Avalon GloboCare Corp. (OTCQB: AVCO) (www.avalon-globocare.com), an intelligent cell-based biotechnology developer and healthcare service provider, announced today the completion of its purchase of the Freehold Executive Center, a three-story property located at 4400 Highway 9 in Freehold, New Jersey. The property, a modern 64,000 square foot class A office building, will serve as Avalon GloboCare's new worldwide headquarters and will continue to house the existing tenants. Archivista Realty, LLC and LaRocca, Hornik, Rosen, Greenberg and Blaha Esquires represented Avalon GloboCare in the transaction.
David Jin, M.D., Ph.D., President and CEO of Avalon GloboCare, stated, "We are very pleased to have acquired this property as we feel it will be a valuable asset to Avalon, as a home for our management team, an attractive location for future talents to join our work force, and as an investment for our shareholders. We chose this particular site following a lengthy search as we felt that this location was geographically centered making the Company accessible to New York, New Jersey and Pennsylvania based healthcare providers, hospitals, pharmaceutical firms and major university research centers. This headquarters will serve as a key fundamental piece of our overall plan and act as a facilitator of our vision of continuing to build a global network of healthcare facilities and services for the medical communities we serve."
The company is planning a ribbon cutting ceremony and open house in the Third Quarter of 2017.
Avalon GloboCare Corp. (OTCQB: AVCO) is a global intelligent biotech developer and healthcare service provider dedicated to promote and empower high impact, disruptive cell-based technologies and their clinical applications, as well as healthcare facility management through its core platforms, namely "Avalon Cell" and "Avalon Rehab." In addition, AVCO provides strategic advisory and outsourcing services to facilitate and enhance their clients' growth, development, as well as competitiveness in both domestic and global healthcare markets. AVCO also engages in the management of stem cell banks and specialty clinical laboratories.
Forward-Looking Statements
Certain statements contained in this press release may constitute "forward-looking statements." Forward-looking statements provide current expectations of future events based on certain assumptions and include any statement that does not directly relate to any historical or current fact. Actual results may differ materially from those indicated by such forward-looking statements as a result of various important factors as disclosed in our filings with the Securities and Exchange Commission located at their website (http://www.sec.gov). In addition to these factors, actual future performance, outcomes, and results may differ materially because of more general factors including (without limitation) general industry and market conditions and growth rates, economic conditions, and governmental and public policy changes. The forward-looking statements included in this press release represent the Company's views as of the date of this press release and these views could change. However, while the Company may elect to update these forward-looking statements at some point in the future, the Company specifically disclaims any obligation to do so. These forward-looking statements should not be relied upon as representing the Company's views as of any date subsequent to the date of the press release.
Contact Information
Avalon GloboCare Corp.
83 South Street, Suite 101
Freehold, New Jersey 07728
Source: Avalon GloboCare Corp.
Released May 9, 2017


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About Sue
Sue is a certified yoga instructor who has been scored 4.8 (out of 5) rating in internet. Her clients includes Rosewood Hong Kong and Third Bridge.
Her yoga classes are known for releasing neck and shoulder stiffness. Sue offers verbal cues and expert hands on adjustments. All classes are objective-oriented.
Yoga Alliance RYT 200, Advance 1 and 2, HelloToby Yoga Ambassador 2017, Hello Toby Top Pro 2018, massage ball certificate, scoliosis certificate
Benefits of Private Yoga Classes
-Get direct, 1-on-1 training to achieve your health goals with yoga
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How it Works
Private individual (or small group) classes are usually held at your home, office or another organized practice area. Private practice is recommended a minimum of once per week, though some students prefer to practice 2-3 classes per week which is even better if you're able to commit to that. Together, we'll work specifically on your health goals using the best yoga practices to serve you. This is highly individualized and is designed to help you get the most benefits in the least amount of time possible.
Preparing for Class
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-Try to arrange for an uninterrupted 60-minute block
-Avoid eating 2 hours before practice


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For communities
Minerals exploration and development is an important part of Victoria's regional economy, bringing investment and jobs to regional areas and communities.
Western Victoria has a long history of continuous exploration for minerals such as gold and other metals. In fact, over the last decade, an average of around 26 per cent of land in Victoria has been under minerals exploration licences.
Attracting new investment to western Victoria – the Stavely ground release
New scientific research indicates that there is potential for discoveries of copper, gold and other metals to be made in western Victoria.
On 22 June 2018, the department released ground (11 blocks) for minerals exploration in an area known in geological terms as the Stavely Arc. To encourage responsible minerals explorers with good work programs, social values and a commitment to working with local communities and landholders, a tender was held to select the best explorers to have the right to apply for a minerals exploration licence.
On 22 October 2018, the Government announced that six companies had successfully tendered for the right to apply for a minerals exploration licence. The successful companies were selected against pre-determined criteria by an independent panel of experts. The six successful companies will now have their minerals exploration licence applications considered, using the processes set out under the Minerals Resources (Sustainable Development) Act.
Learn about the six companies
Information for local communities
We understand that landholders and residents want to be more informed and have an opportunity to express their views on the benefits, risks and safeguards for minerals exploration and, in the much longer term, potential mining.
Our approach is to help landholders and local communities better understand what exploration involves, the licensing process and the robust regulatory environment which safeguards flora, fauna, waterways, aquifers, cultural and indigenous heritage features.
Over the past few years, the department has engaged with community leaders, key agencies and local government to learn about the region's experiences with minerals exploration and to identify measures to help farmers and community members better understand the region's geology, minerals exploration and how it's regulated.
Regular and ongoing engagement with community leaders over recent years has also enabled the department to better understand land planning, environmental, water and heritage features within the region that are regionally important to local communities, and to consider whether minerals exploration (given the way it is regulated) might affect these features.
Throughout July and August 2018, department staff held nine pop-in information sessions for local communities and landholders in towns across the Stavely Arc region. Sessions were held in Mortlake, Dunkeld, Willaura, Cavendish, Laharum, Balmoral, Ararat, Nhill and Horsham. In the July to October 2018 period department staff also attended a number of agricultural events to meet with landholders and community members.
The department is committed to an ongoing conversation about minerals exploration.
Following the licensing of Block 10 to WIM Resources, the Department of Jobs, Precincts and Regions hosted information sessions locally to help agricultural landholders learn more about their rights during minerals exploration, environmental safeguards and the obligations on exploration companies. Attendees also learnt about new tools developed by the Department to help landholders negotiate land access consent and compensation agreements with minerals exploration companies.
Meetings were held at:
Monday 11 November
Wonwondah Hall
Tuesday 12 November
Laharum Hall
Wednesday 13 November
Brimpaen Hall
Engagement with the exploration companies
As part of the tender evaluation process the six successful companies were judged on their proposed approach to engage landholders and the local community. The department sought to raise the bar over and above what the legislation currently requires.
If they gain an exploration licence, these companies will be closely monitored to ensure that engagement with both landholders and local communities uses best practice and stakeholders are kept informed on a regular and ongoing basis, at both the beginning of their exploration activities and throughout the duration of their licence.
Keeping communities informed
The department will continue to keep you up-to-date via this website, a community newsletter and in small group and through conversations within your local communities.
Staff are available for on-on-one and small group meetings to provide more information about:
- the tender outcome and licensing process
- minerals exploration and how it is regulated
- the geology of the region.
If you're interested in meeting with us please register your interest.
If you live in the local community and would like to be kept up-to-date on information as the tender progresses you can sign up to our newsletter.
Read our past editions.
Find out more
Did you know?
Minerals exploration projects usually start with activities which have no or low impact on the ground (like surveying or soil sampling) over larger areas. As the explorer learns more about the geology, they refine their exploration program to focus progressively on much smaller areas within the minerals licence boundary.
Page last updated: 26 Nov 2019