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SingerLewak Announces Additional Growth in Denver, CO with the Combination of Middle Market Accounting and Tax Firm,Holben Hay Lake Balzer, LLC
Denver, CO & Los Angeles, CA – MAY 6, 2019 — SingerLewak LLP, a full service accounting, tax and business consulting firm with strong national presence and a half-century history serving clients in various industry sectors, is pleased to announce it is entering into a combination agreement with Holben Hay Lake Balzer, LLC, a middle market, full-service accounting and tax CPA firm based in Denver, CO. This combination will give SingerLewak expanded presence in Colorado and surrounding states with added depth of expertise serving clients in the family owned, entrepreneurial and Credit Union business. The addition of Holben Hay Lake Balzer will rank SingerLewak as a top CPA firm in Denver, CO with more than 40 professionals.
"SingerLewak prides itself in delivering outstanding service and depth of expertise to our clients. As our practice and client profile continues to evolve locally and internationally, we continue to look for ways to deliver value beyond the traditional accounting firm model. Combining with Holben Hay Lake Balzer is a logical next step for us in accomplishing our mission to be one of the best accounting and consulting firms in the middle market space in California, Colorado and surrounding states. Since our inception, we've built a highly entrepreneurial business model and our goal is to continue to build on that mission where family business owners, emerging companies, multi-nationals and public companies can turn to for innovative solutions for their growing businesses, commented Jim Pitrat, Managing Partner, SingerLewak.
"We are equally excited about the expanded opportunities this combination will provide our clients and the professionals of our firm. Combining our operation with the resources and entrepreneurial spirit of SingerLewak allows our firm to scale our reach and range of services so that we may continue delivering superior value to our clients. For more than 40 years, Holben Hay Lake Balzer has been a business fixture in the Colorado market and has built valuable relationships with our clients and our community and we are proud to continue this legacy with SingerLewak. Together, we are certain our mutual commitment to excellence will bring value-added resources to our clients on a much broader scale," commented Bill Holben.
Holben Hay Lake Balzer, LLC will continue business as usual with its current staff and office in Denver, CO and can be reached at (303) 759-2727. Holben Hay Lake Balzer, LLC will retain its name and will become "Holben Hay Lake Balzer, a Division of SingerLewak, LLP" effective immediately.
For more information about SingerLewak, please visit www.singerlewak.com, email us at [email protected] or call (800) 754-4557.
Contact: Mina Trujillo [email protected]
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March 2020


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Accession Number : AD0431679
Title : RESEARCH ON VITREOUS LASER MATERIALS.
Descriptive Note : Final technical rept. 1 Jan-31 Dec 63.
Corporate Author : CENTRE NATIONAL D'ETUDES DES TELECOMMUNICATIONS ISSY-LES-MOULINEAUX (FRANCE)
Report Date : 31 DEC 1963
Pagination or Media Count : 23
Abstract : A systematic study was made of vitreous materials which would possibly exhibit better performances in laser action than the silicate, borate and boro-silicate glasses which are studied by many workers. About 150 samples were prepared of phosphate and fluoride glasses of different composition, doped, in general, with 2% of neodymium by weight. Neodymium doping was chosen because it has a four level energy system and therefore exhibits Laser action at room temperature. Series of simple alkaline phosphate glasses of different mole ratios had been prepared, as well as series of bivalent cation phosphate glasses, equally of different mole ratios. The influence of fusion time and temperature had been studied by preparing different samples of a phosphate glass of the same composition, at different fusion temperatures and for different fusion times. In order to investigate the influence of the neodymium concentration on the optical properties, a series of phosphate glass of a given composition had been doped with various quantities of neodymium. (Author)
Descriptors : (*LASERS, MATERIALS), GLASS, IMPURITIES, NEODYMIUM, PHOSPHATES, FLUORIDES, PHASE STUDIES, BERYLLIUM, DENSITY, REFRACTIVE INDEX, MEASUREMENT, ABSORPTION SPECTRA, RARE EARTH ELEMENTS, SINGLE CRYSTALS, BARIUM, SILICATES, OSCILLATORS, PHOSPHATE GLASS, SPECTROPHOTOMETERS
Distribution Statement : APPROVED FOR PUBLIC RELEASE

subset: commoncrawl


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You probably know the story already. I went to Paris for a month with an empty songbook and filled it with original Paris-inspired songs. After a sold out show at the Junk Bar in February, I'm presenting this show one more time in my favourite lounge room in Carina. Come and hear the songs and see the pictures of my romance with Paris.
"Francesca is adept at both piano and guitar, but her voice is the real star – when she lets it loose, it fills the small room with booming echoes and powerfully rich tones. Never afraid to expose her emotions on stage, she pairs most songs with their stories, whether it's finding herself coincidentally crafting her father's face in a sculpting class (Water & Clay), adventuring with a new friend's vintage sports car (Red Cat) or wandering through what turns out to be Paris' renowned red light district (set highlight Oh, Pigalle). A projector provides visual accompaniment for each song, showing Francesca's Paris photographs." - Music Is My Muse. Read the full review here
Sat 24 March, 7-10pm
Australian Modern
Carina, QLD 4152
General Admission - $25
Ticket price includes pre and post show drinks
The finer details, including the address, will be emailed to you upon ticket purchase.
Francesca de Valence
This event is currently closed and no contact details are available


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Browse Our Inventory
- Home
- About
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- Pumps
- Liquid Rheostats
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Browse Our Inventory
Offering a broad range of services for the power generation industry inclusive of like for like replacements, component qualification, and testing services.
Providing new and used replacements for chiller motors 100 horsepower and higher. We repair and rewind semi-hermetic and D-Flanged motors as well as manufacture new rotors.
Some of our products include custom designed pump and motor packages for pipelines, ruggedly designed reciprocating compressor motors, and much more.
We have numerous high torque/high inertia machines for conveyors, crushers and much more. These can be provided from our inventory or custom designed and manufactured.
We provide wound rotor induction motor packages for mills of all sizes inclusive of a liquid rheostat, primary starter, and logic controls. SVC's are also available.
Large D.C. tandem and reversing duty mill motors, custom built wound rotor induction motors, liquid rheostats, and large synchronous machines are just a few products we offer.
We offer large synchronous motors and wound rotor induction motors complete with liquid rheostat, primary starter and logic controls for ball mills.
We offer induction and synchronous motors up to 30,000 horsepower for centrifugal and reiprocating oxygen, nitrogen and natural gas compressors.


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In the current panorama of international tourism, concern for sustainability, growing competition between destinations and demand for quality at a reasonable price are challenges that come together in an environment that is already by nature subject to continuous transformation and, in some cases, instability.
In response to this situation, the Ostelea School of Tourism and Hospitality offers a new Bachelor Degree in Tourism and Leisure, which is underpinned by an international approach in which trips are not seen simply as the act of travelling or intermediation and commercialization of tourism products, but rather, just the contrary, it encompasses all of the activities and agents involved in the tourism sector that manifest themselves through trips. Moreover, leisure is understood to be the consumption of tourism reflected in a cross-disciplinary way in all of the elements of the tourism system
The main aim of the Bachelor Degree is to equip professionals working in any functional department to successfully manage companies and businesses primarily dedicated to planning and managing international tourism and leisure destinations and products.
To this end, the Bachelor Degree provides a broad range of tuition covering tourism companies, resources, products, destinations and tools for international tourism management, in order to enable our students to attain a strategic global vision applicable to any of the professional and career opportunities for which this Bachelor Degree has been designed.


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Eternal gratitude for Cuban blood shed to win Angola's independence
As part of his official visit to the island, Angolan President João Manuel Gonçalves Lourenço met with Cuban combatants who fought in his country's independence struggle, recalling those times
Author: National news staff | firstname.lastname@example.com
july 4, 2019 10:07:23
Cuba contributed decisively to the liberation of Angola.
Photo: Archive
As part of his official visit to the island, Angolan President João Manuel Gonçalves Lourenço met with Cuban combatants who fought in his country's independence struggle, emphasizing his people's eternal gratitude for this solidarity.
During the meeting, participants recalled those times, when Cuba's friendship, solidarity, and cooperation was established, "consecrated and eternalized when both shed precious blood to defend the most noble human ideas; freedom, and the right to seek one's own destiny," Gonçalves said.
Upon receiving the José Martí Order, earlier this week, the highest distinction awarded by the Cuban state, the Angolan President emphasized that the two people's "united in an indestructible alliance and defeated on all fronts the powerful forces attempting to prevent, with aggression and war, the independence of Angola, and the liberation of Namibia and South Arica from the grip of apartheid."
Operation Carlota in Angola, from August of 1975 through May of 1991, when the last group of Cuban internationalists returned, was the Cuban government's response to a request for help made by the historic leader of the Angolan Liberation Movement (MPLA), Agostinho Neto, given the aggression perpetuated by the apartheid regime in South Africa, with its internal and external allies, in an attempt to deny Angola independence, defeat the MPLA, and occupy the country.
A total of Cuban 385,908 combatants participated in the mission, and 2,398 gave their lives.
Not one of them was seeking personal glory or riches. They were motivated by the desire to be useful, and their loyalty to the Revolution's internationalism.


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Pony Trekking
When you stay at our beautiful campsite you can also book to try a Pony Day experience, a riding lesson or a Trek through the beautiful Warwickshire countryside. Please use the above tab to make a booking or call the equestrian centre directly on 07395118782
Glamping with your own Private Chef
Book your own private chef to cook you a scrumptious meal or even BBQ for you to make that romantic night away under the stars complete.
Simon from The Combo Kitchen is your chef and will take care of everything for you from start to finish. He is passionate about good food and fresh ingredients, and loves to take any type of food and make it really well to the best of his ability
He'll bring all of the necessary fresh ingredients and cook and serve the food for you in a friendly, calm and collected manner, and is happy to pass on tips to improve your own cookery. All you have to do is sit back, relax and enjoy
He'll even bring a selection of drinks to enjoy!
Prices start from £199
Booking and prices
Contact Simon at simon@the combokitchen.co.uk or telephone 07817 659 281


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490 Sawgrass Corp Pkwy. Suite 200
Sunrise, FL 33324
Direct Line
University of Denver,
Master of Taxation
Loyola Marymount University,
Bachelor of Science in Accounting
Licensed CPA – States of Florida & Colorado
American Institutes of Certified Public Accountants
Florida Institutes of Certified Public Accountants
Marcella Devine
Marcella has more than 15 years of public accounting experience. She manages and provides tax planning, tax reporting compliance and other tax services to clients in various industries. In addition, Marcella oversees the completion of tax returns, identifies and mitigates tax risks, and coordinates and assesses professional staff resources. She is knowledgeable in complex tax matters and compliance for corporations, partnerships and individuals. She is bilingual in English and Italian.
Practice Area
- Tax
- Manufacturing and Distribution
- Professional Service Firms
- Healthcare Organizations


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The Australasian Transformer Innovation Centre is working closely with industry to develop the technologies that will significantly reduce transformer life cycle costs.
Our current primary research areas are:
Research projects are organised into primary, secondary and tertiary tiers. The level of access for industry is based on their membership type (Platinum or Gold), and based on their commercial arrangement, detailed below.
Flier downloaded here. Australia's power generation is rapidly shifting from synchronous generators to inverter-connected PV and wind-powered generators. Generators do not pay for the shared transmission network which must be funded by end-use customers who already face unacceptably high network charges. There is therefore pressure on network companies to minimize additional shared network costs to accommodate new generators. As new shared network power transformers cost up to tens of millions of dollars, it is highly desirable to increase the utilisation of existing network transformers rather than replace them with higher capacity transformers when connecting solar PV and wind farms to the network.
The challenge is how to evaluate the changes in lifecycle costing of shared network power transformers when a new solar PV or wind farm connects to the network. This must compare the options of purchasing a new, higher rated, power transformer, with the option of increasing the utilisation and loading of an existing transformer and thereby defer capital expenditure.
Project timeframe is 2018.
When parts of the network become overloaded the utility has a certain time to switch load to other substations, evening out this high load which helps prevent disruption to the consumer and the premature ageing of assets. The time to respond is obviously related to how quickly a transformer becomes too hot. Vegetable oil dielectrics are known to have lesser cooling abilities than mineral oils, however paper insulation ages slower in vegetable oil. Consequently, in this laboratory-based investigation the test power transformer is used to investigate the thermal limits a utility applies to their asset fleet, to determine whether changes are required to their existing policies on how quickly they must switch load.
Project timeline is September 2017 until December 2018.
This project aims to investigate how to reliably and accurately measure, process and interpret PD signals from an ester fluid transformer. PD measurements will be recorded from experimental PD sources (comprising an ester fluid and pressboard insulation system) and also from ester fluid transformers including the TIC research transformer. By comprehensively analysing the measurement results, the characteristics of different types of PD activities arising from ester fluid filled transformers will be better understood. The appropriateness of current methods for using PD measurements to measure and calibrating insulation deterioration in mineral oil filled transformers will be assessed for ester oil filled transformers.
Project timeframe is July until December 2018.
This project will deliver an outcome for TIC members to use when considering retrofilling transformers with ester fluids. It will allow TIC members to assess the transformer on the basis of its original design and construction parameters. It will make recommendations on how to record data, perform design reviews and develop prospective thermal models that allow for predicting inservice performance of the retrofilled unit.
If you would like to find out more about our research, please contact us.


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Swim lessons at the Selwyn Aquatic Centre
Kids at Picnic in the Park
For health information visit the Unite against Covid-19 website.
Use this form to provide authority to Selwyn District Council to create a Direct Debit on your bank account to pay your Water Bill. All fields (except mobile number and email) are required. Alternatively, download a PDF copy of the form [PDF, 316 KB].
Please note: Online Direct Debit Authorities can only be accepted for single-signer accounts. To set up a Direct Debit from an account requiring more than one signature, please download the form [PDF, 316 KB], fill it in, and return it to us.
This form authorises Selwyn District Council until further notice to debit my/our account with all amounts which Selwyn District Council (the registered Initiator of Authorisation Code 0304862) may initiate by Direct Debit.You acknowledge and accept that the bank accepts this authority only upon the conditions listed here, and acknowledge that you have read and accept the conditions, are the owner of the property above, and are authorised to create this Direct Debit Authority.
We will send you details of this authority within the next 5 business days.If you wish to cancel this direct debit authority please contact us on (03) 347-2800.


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Phunkshun neck tubes made from recycled water bottles.
UPF 50 – Moisture Wicking – Odor Control
Keep those rays off your neck while boating, biking and hiking!
Comes in assorted colors and styles. Call our office at 1-800-624-6323 if you would like to pick a specific color.
Disclaimer – Our products are off site (at our GR and Vernal stores) and inventory is constantly changing. We list lower numbers online to allow a safety net.
Please call our office at 1-800-624-6323 if you want to double check on the availability of an item.


text: The Ultimate Avril Lavigne Rating 2015 Dec 1, 2015 12:49:18 GMT helloheartache likes this Quote Select PostDeselect PostLink to PostMemberGive GiftBack to Top Post by Deleted on Dec 1, 2015 12:49:18 GMT Dec 1, 2015 12:37:08 GMT Cookie Monster said:Imagine :what: Eh, it's a decent cover of a decent song. It's not a masterpiece IMO - and contrary to what the overwhelming majority of people seem to think, neither is the original. That's really all I can say. :/


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StarTech VS421HD4K HDMI Super Slim 4K HDMI 4x1 switch
StarTech.com VS421HD4K HDMI Super Slim 4K HDMI 4x1 switch
By DPD On 14th Apr To 20th Apr
to your specified address. |
Receive SMS with one-hour delivery window
Weekend, timed and European delivery options are available at checkout
Have your parcel delivered by DPD to your specified address. Receive SMS with one-hour delivery windowWeekend, timed and European delivery options are available at checkout
Collect instore
Collect from our Bolton store, BL6 6PE |
Order online, collect from our Bolton store (25-28 Enterprise Park, Middlebrook, Horwich, Bolton, BL6 6PE)
UPS and DPD Pickup Pickup from local convenience store |
Collect your parcel from your newsagents, petrol stations and convenience stores
Protect against installation damage for 28 days.
More info
ScanProtect is an enhanced warranty specifically designed and offered by Scan to reduce the risk of any mishap or damage to components during installation.
Our aim with ScanProtect is to encourage our customers to upgrade or build their own PC confidently. For a small additional fee our customers are provided with complete peace of mind.
The 4-port switch also features MHL support on HDMI input port 1, enabling video output video from MHL-enabled mobile devices such as Samsung Galaxy tablets and smartphones.
Astonishing Picture Quality with 4K Support
You'll be amazed at how this video switch maintains Ultra HD picture quality. 4K is supported by the latest A/V devices and delivers four times the resolution of 1080p. Plus, because the switch is backward compatible with high-definition 1080p, you can rest assured any video source will look great in your digital signage application.
Solid Aluminum Housing Ensures Fixed Positioning
Constructed of solid aluminum, the HDMI switch is durable and heavy enough to prevent the unit from lifting or sliding around if the attached HDMI cables are bumped or shifted. Plus, its small footprint makes it easy to integrate the switch into any boardroom, classroom, home theater, or digital signage application.
Hassle-free Operation with Auto Switching & EDID
This switch ensures effortless operation with automatic switching that detects and selects a newly connected device. Automatic switching encourages on-the-fly collaboration among colleagues, by making it easy to share your projector between multiple source devices in a boardroom or classroom environment. The VS421HD4K also supports manual operation using the included IR remote control, or the built-in front panel toggle switch directly on the device.
The switch also saves time during setup with EDID emulation ensuring all of your native settings such as resolution and refresh rate are communicated between your display and video source devices. EDID emulation maximizes compatibility with your 4K display, ensuring a convenient plug-and-play installation.
The VS421HD4K is backed by a 2-year StarTech.com warranty and free lifetime technical support.
The StarTech.com Advantage
Take advantage of 4K (Ultra HD) video with HDMI 4K splitter enabling you to handle the latest devices and displays
Ensure your switch stays where you put it. Unlike plastic splitters that get dragged out of place by attached HDMI cables, the VS421HD4K features a solid aluminum housing that will stay put
Hassle-free operation with automatic switching and EDID emulation Features Astonishing picture quality with support for Ultra HD 4K
Solid aluminum housing ensures fixed positioning
Hassle-free operation with automatic 4-port switching
Share 4K television or projector with four different 4K video sources
Collaborate on the fly with colleagues, by connecting multiple users to the same display and switch between input devices
Use in digital signage applications to display multiple source devices at different times
Use in your home theater to connect four AV devices to your television, such as Blu-ray players, cable / satellite set top boxes, and computers
Please note your statutory rights are not affected.
For further information regarding Scan's warranty procedure please see our terms and conditions
- Duration:
- 24 months
- Type:
- Return to base
- DOA Period:
- 28 days
- RTB Period:
- 24 months
- Manufacturer:
- Scan
- Telephone:
- 0871-472-4747


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Horizon's Edge South Homes
Welcome to your best Horizon's Edge South homes for sale and Henderson real estate resource! A stunning housing development developed and built by national home builder D.R. Horton, Horizon's Edge South features some of Henderson's coolest modern single-family homes currently on the market. Full of unique, contemporary style finishes on both the inside and out, homes for sale at Horizon's Edge South continue to stand out to many home buyers looking for a special place to call home. For further information regarding Horizon's Edge South properties for sale in Henderson, NV or to set up a private showing, contact your Horizon's Edge South real estate specialists today.
Real Estate for Sale in Horizon's Edge South
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Search All Real Estate For Sale in Henderson
See TODAY's New Listings, search by beds/baths, home & lot size, listing status, days on market & more!
Henderson Property Searches
Plan to make a home purchase or sell real estate in Horizon's Edge South? Call (702) 460-2712 to reach The Little Group Real Estate Team now! Our community of Horizon's Edge South real estate agents and experts will help you navigate the Horizon's Edge South housing market in Henderson.
Horizon's Edge South Real Estate Market
Floor plans in the Horizon's Edge South housing market range in size from three bedroom / three and a half bathroom to four bedroom / four and a half bathroom layouts, with total area between 2,620 and 3,220 square feet of living space. Inside each Horizon's Edge South home, common features include gourmet kitchen finishes and appliances, high 10 foot ceilings, and a functional design that's specifically suited to fit the needs of today's modern home buyers.
Horizon's Edge South Real Estate Agents
If you're purchasing a home in Horizon's Edge South, allow our team of Henderson real estate professionals to help you buy your new house or sell your current residence. As local real estate agents, we're experts on the market dynamics unique to Horizon's Edge South real estate.
Contact The Little Group Real Estate Team to learn more about buyer or seller representation in Horizon's Edge South. Interested in selling your Henderson property? Head to our property evaluation page for a free Horizon's Edge South home value analysis within minutes!
Search Homes For Sale in Horizon's Edge South Henderson
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The data relating to real estate for sale on this web site comes in part from the INTERNET DATA EXCHANGE Program of the Greater Las Vegas Association of REALTORS® MLS. Real estate listings held by brokerage firms other than this site owner are marked with the IDX logo.
The information being provided is for the consumers' personal, non-commercial use and may not be used for any purpose other than to identify prospective properties consumers may be interested in purchasing.
Copyright 2020 of the Greater Las Vegas Association of REALTORS® MLS. All rights reserved.
GLVAR deems information reliable but not guaranteed.


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Smoky Pink Chiffon Chelsea Dress
The simplicity of a perfect shift dress. Gorgeous wrinkle-free chiffon fabric. Wide sleeves with a detachable sash. Self Lined, draped and effortless chiffon pairs beautifully with anything.
- Chiffon: 95% Poly / 5% Stretch, Self Lined
- Dry Clean Only
- Made Proudly in Los Angeles


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My JN Loyalist Dashboard
Diamond Loyalist
Hi , welcome to your JN Loyalist dashboard.
As a Diamond Loyalist member with Judith Norman, we are happy to provide special perks and benefits to you.
We appreciate your business and look forward to serving you.
Showroom Making Room Sale Items
As a JN Diamond Loyalist, you qualify for 15% OFF any Making Room Sale Items See an item you like? Contact your sales rep today for more information.


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West Bank Highlights: Mango Factory
This Week on West Bank…
This week on the West Bank, I decided to have a nice, sit-down lunch at Mango Factory. Newer to the neighborhood, many of you might recognize Mango Factory as the bright colored business housed right next to Chipotle. You then could note that the restaurant is located SO close to campus, (at 233 Cedar Avenue S.); literally feet away from Walter F. Mondale Hall on the West Bank!
In addition to the outside features, Mango Factory has a very modern, clean, and sleek appeal to it, with white walls and counters paired with black and wooden furniture. The decoration and "mango" color accent brings out its unique personality. One of the most important things, though, is that there is plentiful seating! Whether it is at a booth, a seated table, or the bar, there seems to be enough room to have you covered during the lunch/dinner hour. Of course, there's always the option of sitting outside, too, on warm fall, spring, and summer days!
The real treat is the variety the menu presents. I really should be saying menus, though, for they have 3 in total: a sushi bar menu, a kitchen menu, (which features other Japanese cuisine), and a beverage and dessert menu. I, personally, tried out some sushi; I got a simple avocado roll. Perfectly divided into 8 sections, the rolls were bite-sized and filling. You can, though, opt for a bigger roll including crab, spicy tuna, egg, veggies, and/or more. They have numerous selections that all can come with a side of ginger, wasabi, and soy sauce. The best part? You can ask for a bowl of Miso soup to go along with an entrée as a special, FOR FREE. Side note: the fact that they sell bubble tea was pretty cool to me too!
When I went during the lunch hour, I was happy see the prices, and especially, the DEALS. In terms of sushi, rolls are generally priced around $5 and entrees around $10-$20, based on which plate you pick. In addition to each day having its own discount, (such as buy one roll, get one for $1 on Fridays from 8:30 P.M. to close), there was a lunch special of two or three basic rolls for a discounted price. In the end, just remember that Mango Factory has several really good deals on some really good food! (Check it all out online at http://www.mangofactory-mn.com/menu).
This leads me to my last point… I highly recommend trying Mango Factory for all of you sushi-fanatics out there. I was completely satisfied and, again, pleased to see the variety of rolls on the menu. Even if you're not a big raw-fish kind of person, they have teriyaki dishes, ramen, salads, vegetable dishes, and more! Mango Factory overall is a good place for a date, a good place to go with friends, a good place for a quick bite to eat, and definitely a good place to check out!!
You can find out more about Mango Factory on their website: mango-factorymn.com:
Image used courtesy of Mango Factory.


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020 7078 7950
Private Garden
Victorian Conversion
Stunning Road
Easy Access to Tube & Overground
**Quick viewings Essential** Alex Marks are proud to present a stunning and modern three double bedroom garden flat split over two floors of a Victorian Conversion on a quiet residential street in the Finsbury Park area. The property offers an open plan kitchen living room which leads directly out on to a private garden, wooden flooring throughout, and a private shower to the master bedroom. Plus, an additional guest WC and a further fully tiled bathroom suite. Plus, an off-street parking space. An absolute must see ...
Descriptions of the property are subjective and are used in good faith as an opinion and NOT as a statement of fact. Please make further specific enquires to ensure that our descriptions are likely to match any expectations you may have of the property. We have not tested any services, systems or appliances at this property. We strongly recommend that all the information we provide be verified by you on inspection, and by your Surveyor and Conveyancer.


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I did something stupid the other day - press-ups without a warm up. Every now and then I get this urge to do something that I used to be able to do without as much cost or effort to the body as it does now. Sometimes it's my 50 press-ups, sometimes it's me going mad at the kick-bag. Did I ignore the warm up on purpose? Nope, it just didn't register. This is one of the side effects of my PTSD: I can forget the simple things. Yet when I drive my car, everything's under control and I don't forget anything. I might forget to put something in the car (like forgetting my camera batteries and memory cards on my trip to Calais in January!) but I won't forget to check the oil level in the car engine, tyre pressure, washer-water levels etc or my driving methods.
If I have made a new acquaintance and I don't hear from them in a little while, I forget who they are. If they've managed to get themselves into my long term memory and I don't hear from them, the same can happen. Some people seem to be able to stay caught in the net of my memory. It gets embarrasing though because people automatically seem to assume that you don't value them because you didn't remember them. Being a caring sort of bloke I tell them about my disability and how it affects my short term memory but they think that you're telling them porkies and you see that empty smile and on their faces, maybe catch their eyes glazing over or rolling up into the back of their heads ... or the verbal response, 'Yeah, pull the other one.'
One of the reasons that I stopped attending any sort of dance class (salsa or bachata) was simply because when I got to a few moves down the routine I couldn't remember any more because I need more time than the average person to remember certain things and I need to be able to do it properly in my own mind and understand it ... feel it. The situation isn't helped though when you have teachers that change the routine part way through . Most of them make something up on the night. I've not met one yet that hasn't changed something part way through teaching the routine. They should go and talk to some professional teachers or trainers about training methods as it'll help them a lot. It doesn't matter what you teach - the preparation needs to be done. If I want to learn something now I watch it on you tube and practise by myself and then try to find someone at one of the parties to practise with me a little - or I'll just try it and keep improving it - with a little luck.
Dancing's fun though and it gets you to move your body. Salsa parties aren't the same as night clubs. Most people are there for the dance and there's a code. If someone asks you to dance - you dance. Not everyone follows that code though and you soon learn to avoid those people. You generally don't get trouble at real salsa parties, providing the organisers are responsible. I've been to the odd do where there have been a couple of drunken people messing around on the floor but those parties have been few and far between. One of the problems of living with PTSD are the additional difficulties that can cause physical sypmtoms because of the isolation I live with. I have quite a few injuries from a previously very active life style. If I don't move my body through some decent exercise at least once a week I get that deep bone pain through inactivity. Salsa and bachata are good coping mechanisms for this. So's having a walking machine and doing a little on it everyday. It still doesn't stop me walking like an old man sometimes at the end of the night when I walk from my car to my front door! Pain is pain ... bit it's good to fight it.
Today's a little cranky because of the amount of physical pain in my body. It impacts the PTSD and keeps me off-balance, so the best thing to do is to keep myself to myself at such times. I have a tear at an old injury site and recognise the pain and restricted movement as well as what I need to do to cope with it. At times like this being near another person that doesn't know me well can be detrimental to my efforts at balancing out and dealing with the difficulties ... but it'll get more manageable soon ;o)
Hope you're having a lovely weekend,
Saturday, 20 February 2010
Cranky day ...
Posted by Villayat at 10:54


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wxWidgets 是一个开源的跨平台的C++构架库(framework),它可以提供 GUI(图形用户界面)和其它工具。
wxWidgets 3.1.1 候选版本发布,与3.0版本相比,此版本有几个向后不兼容的更改。
- Support for gesture events has been added (GSoC 2017 project).
- wxWebView can now return JavaScript results to the C++ code (GSoC 2017).
- New wxSecretStore class for securely storing user passwords.
- wxWidgets can now be built with CMake too.
- Strings can now be translated differently depending on their context.
- Converting between wxString and UTF-8 encoded std::string is now
simpler and unsafe wxString can now be disabled on the opt-in basis
(see http://wxwidgets.blogspot.com/2017/02/safer-s.html)
- It is possible to use any window (e.g. wxCheckBox) as wxStaticBox label now.
- Many improvements to accessibility support under MSW.
- wxGraphicsContext now supports pens with fractional widths.
- Support for XDG file layout under Unix.
- Many bug fixes to the behaviour (including TAB navigation) and appearances,
especially in wxGTK3 and wxOSX ports.
- wxDataViewCtrl items and headers can be formatted using simple markup
and it is simpler to combine to put items with checkboxes into it. Many bugs
and inconsistencies between platforms in this control have been fixed too.
- Several enhancements to wxStyledTextCtrl including better support for
custom lexers and auto-completion.
- Many improvements to the (still experimental) wxQt port.
详情请查看 发布主页 。
下载地址: https://github.com/wxWidgets/wxWidgets/releases/tag/v3.1.1/


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Oaklea Barns Guest House offers luxury wedding accommodation in the countryside
If you're looking for an idyllic country retreat to bring your family together before or after your wedding day, then look no further than the beautiful Oaklea Barns Guest House in Lydiate.
Set amid 30 acres of stunning private gardens, racing stables and rolling Lancashire countryside, Oaklea Barns Guest House in Lydiate is an oasis of tranquility. It's the perfect bolthole for brides and grooms who want to find some moments of calm and relaxation before or after the whirlwind of their wedding day.
Spacious and elegant guest rooms
"We had this beautiful converted barn that we decided to turn into a guesthouse," says Mandie Magee, who runs Oaklea Barns with her racehorse trainer partner, Paul Green. "We opened in May and, considering we're in our infancy, we've had great interest from local newlyweds," she adds.
The six luxurious guest suites at Oaklea Barns are both spacious and elegantly decorated to Mandie's stylish tastes. No expense has been spared to ensure that guests enjoy the finest home comforts, from the solid oak furniture, to the memory foam mattresses, flatscreen TVs and sleek ensuite bathrooms.
Every room can sleep up to four people, with comfortable sprung sofa beds in most of them – perfect for families, and especially bridal parties. The versatility doesn't stop there either, because the Lily Suite can transform into a twin or family room with a cot and the top floor Sunflower Suite comprises two adjoining rooms that can accommodate a family of two adults and four children or four adults, such as the bride and her bridesmaids.
The finest standards of hospitality
"A young guy from Maghull was getting married and they came and checked us out," continues Mandie. "His wife booked it for the day before the wedding, the family stayed over, and they had a fab time. The whole top floor was for the bride and bridesmaids, and they actually left for the church from here.
"They had a champagne breakfast and then I laid on a buffet lunch for them. I put marquees up, so that all the family could come and congregate here. It was just amazing, and that's what sparked it off for me to think that weddings are the area we want to be in.
We like looking after people and they enjoy being here," she adds.
If you hadn't already noticed, Mandie constantly strives to give her guests the finest standards of hospitality.
With that in mind, she's in the process of converting a garage into a pretty breakfast room overlooking their duck-filled pond, complete with sun-trap conservatory, al fresco dining deck and an honesty bar.
That's not all either, because by Spring 2016 she also plans to open her own on-site spa. This brand new facility will feature a beautician, nail technician, hairdresser and masseur, as well as a jacuzzi, steam room and sauna for the use of guests. So brides-to-be and their entourage can feel extra special with some lavish pampering.
Peace, privacy and luxury
"We're different because we've got the beautiful scenery, a family atmosphere, it's so relaxed, and the way I look after people," says Mandie. "Guests feel at home here and as soon as they walk through the gate they relax. That's really how we'd like brides to feel before their wedding because it can be such a stressful time."
As well as being the ideal pre-wedding retreat, Oaklea Barns is also the perfect location for a post-wedding getaway or mini-moon. Mandie can even arrange for airport transfers for couples planning to head off on their honeymoons, after they've enjoyed some well-deserved peace, privacy and luxury first in the lovely Lydiate countryside of course.
Oaklea Barns Guest House is located at Southport Road, Lydiate, Merseyside, L31 4HH. Accommodation costs £110 per night for standard rooms and £145 for the family room. Stag and hen parties are not accepted. For more information visit www.oakleabarn.co.uk, call 0151 5260094 or email email@example.com. You can also get the latest news and updates on the 'Oaklea Barns' Facebook page or via the @OakleaBarn Twitter feed.


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Product Description
Spiced Orange All Natural Soap – GLUTEN FREE – VEGAN.
This soap was created as unique plant based product with selected organic and wild crafted ingredients.
Ingredients: LOVE; saponified organic oils of coconut oil, shea butter, castor oil, sesame oil;
essential oils of orange, clementine, bergamot, cinnamon.
This soap will leave your skin soft & silky.
· Biodegradable
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· Gluten Free
· Not tested on animals
· No sodium laurel, lauryl or laureth sulphate
· Phosphate free


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Thursday, January 29, 2009
Turkey Bowl
This month's challenge is brought to us by Karen of Bake My Day and Zorra of 1x umruehren bitte aka Kochtopf. They have chosen Tuiles from The Chocolate Book by Angélique Schmeink and Nougatine and Chocolate Tuiles from Michel Roux.
I decided to do the savory tuiles. As I was putting together the batter, I did a quick "batter check." Yes, I am a batter taster. To me, this tasted like pancake batter, just thinner. Now, the directions say to make a cardboard mold but I was lazy and just free handed a circle on top of the Silpat. It worked okay; however, when I pulled out the tuile to mold it, it just didn't want to mold! I got only a very shallow bowl. My original plan had been to put some roasted sweet potato in the bottom with a poached egg on top, but this just wasn't deep enough to do that. So, I made a quick little turkey snack. I put a small layer of spinach on the tuile, added some turkey, swiss cheese, and tomato and added a drizzle of spicy mustard. It turned out pretty good. I think it would make a great little bite for a shower. Thanks to Karen and Zorra for the unique challenge. If you would like to see more results, check it out here. Below is the basic sweet and savory recipe. Recipe:
Yields: 20 small butterflies/6 large (butterflies are just an example)
Preparation time batter 10 minutes, waiting time 30 minutes, baking time: 5-10 minutes per batch
65 grams / ¼ cup / 2.3 ounces softened butter (not melted but soft)
60 grams / ½ cup / 2.1 ounces sifted confectioner's sugar
1 sachet vanilla sugar (7 grams or substitute with a dash of vanilla extract)
2 large egg whites (slightly whisked with a fork)
65 grams / 1/2 cup / 2.3 ounces sifted all purpose flour
1 table spoon cocoa powder/or food coloring of choice
Butter/spray to grease baking sheet
Oven: 180C / 350F
Using a hand whisk or a stand mixer fitted with the paddle (low speed) and cream butter, sugar and vanilla to a paste. Keep stirring while you gradually add the egg whites. Continue to add the flour in small batches and stir to achieve a homogeneous and smooth batter/paste. Be careful to not overmix.
Cover the bowl with plastic wrap and chill in the fridge for at least 30 minutes to firm up. (This batter will keep in the fridge for up to a week, take it out 30 minutes before you plan to use it).
Line a baking sheet with parchment paper or grease with either butter/spray and chill in the fridge for at least 15 minutes. This will help spread the batter more easily if using a stencil/cardboard template such as the butterfly. Press the stencil on the bakingsheet and use an off sided spatula to spread batter. Leave some room in between your shapes. Mix a small part of the batter with the cocoa and a few drops of warm water until evenly colored. Use this colored batter in a paper piping bag and proceed to pipe decorations on the wings and body of the butterfly.
Bake butterflies in a preheated oven (180C/350F) for about 5-10 minutes or until the edges turn golden brown. Immediately release from bakingsheet and proceed to shape/bend the cookies in the desired shape. These cookies have to be shaped when still warm, you might want to bake a small amount at a time or maybe put them in the oven to warm them up again. (Haven't tried that). Or: place a bakingsheet toward the front of the warm oven, leaving the door half open. The warmth will keep the cookies malleable.
If you don't want to do stencil shapes, you might want to transfer the batter into a piping bag fitted with a small plain tip. Pipe the desired shapes and bake. Shape immediately after baking using for instance a rolling pin, a broom handle, cups, cones….
Savory tuile/cornet recipe
From Thomas Keller "the French Laundry Cookbook"
1/4 cup plus 3 tablespoons (65 grams/2.1/4 ounces) all purpose flour
1 tablespoon plus 1 teaspoon sugar
1 teaspoon kosher salt (= 2/3 teaspoon table salt)**
8 tablespoons (114 grams/4 ounces) unsalted butter, softened but still cool to the touch
2 large egg whites, cold
2 tablespoons black sesame seeds
In a medium bowl, mix together the flour, sugar and salt. In a separate bowl, whisk the softened butter until it is completely smooth and mayonnaise-like in texture. Using a stiff spatula or spoon, beat the egg whites into the dry ingredients until completely incorporated and smooth. Whisk in the softened butter by thirds, scraping the sides of the bowl as necessary and whisking until the batter is creamy and without any lumps. Transfer the batter to a smaller container, as it will be easier to work with.
Preheat the oven to 400 degrees F.
Make a 4-inch hollow circular stencil. Place Silpat on the counter (it is easier to work on the Silpat before it is put on the sheet pan). Place the stencil in one corner of the sheet and, holding the stencil flat against the Silpat, scoop some of the batter onto the back of an offset spatula and spread it in an even layer over the stencil. Then run the spatula over the entire stencil to remove any excess batter. After baking the first batch of cornets, you will be able to judge the correct thickness. You may need a little more or less batter to adjust the thickness of the cornets.
There should not be any holes in the batter. Lift the stencil and repeat the process to make as many rounds as you have molds or to fill the Silpat, leaving about 1 1/2 inches between the cornets. Sprinkle each cornet with a pinch of black sesame seeds.
Place the Silpat on a heavy baking sheet and bake for 4 to 6 minutes, or until the batter is set and you see it rippling from the heat. The cornets may have browned in some areas, but they will not be evenly browned at this point.
16 comments:
- Peabody said...
Great idea to make it into a bowl.
- Pearl said...
wow! how creative!
- oonsky said...
That was superb! Truly creative. Good job! I'm now a fan!!
I was going to make bowls too, but my tuiles were slightly crisply when they came out of the oven, so I ended up with scones only:)Yours looks great. Great job!
- Elle said...
These would be great for a Super Bowl party...pretty bowls and tasty filling.
- Lisa said...
My bowls kept breaking, so I admire all who turned out perfect bowls, like yours :) Very nice job, and everything, sweet and savory, looks yummy!
Oh how creative. Love the idea of sandwich bowls. They look great!!
- Unknown said...
Peabody - Thanks...honestly, that's all I could come up with!
Pearl - :-)
Oonsky - Thanks! Glad you stopped by.
Farida - Mine wouldn't make anything BUT bowls and almost didn't even do that.
Elle - It would be fun for that, though I have this feeling guys would think they were "girl" food!
Lisa - Thanks! I had one of them break on me, too.
Briannalee - Thanks! I really wanted to try the poached egg thing but the bowls weren't deep enough AND I got lazy!
What a lovely post. I really like the final result and YES tuiles with anything is just great for a bit at a fancy supper or a super cool dinner. Great job on this challenge.
- Jessica said...
Yummy! I think I will try the savory version next time. Good job!
- Jenny said...
I like this idea, making it a mini sandwich/salad bowl. Very nice!
- Maryanna said...
Great job!!! Yours looks like a really good snack. I want to try the savory recipe now.
- glamah16 said...
Shaping was crazy. I bet that turkey tasted great on that buttery crispy tuile.
Beautiful savory and healthy tuile bowls! They look super fresh and delicious! Great job.
Love the idea of making tuiles into salad bowls! Great idea!
- Erin said...
I had some trouble getting mine to mold, too. They look delish, though!


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by American Rifleman Staff -
Friday, September 23, 2016
Citing a condition that may exist in some Compass rifles, Thompson/Center Arms has recalled the T/C Compass bolt-action rifle The announcement was accompanied by a press release, which you can read below:
Thompson/Center Arms has identified a condition that may exist in Compass rifles. We have determined that there may be some instances, depending on the height and position of the rifle and other factors, where a chambered round may fire if the firearm is dropped with the safety in the fire position. Safety is paramount to us, so we are taking this measure to further enhance performance and to meet our customer expectations, with the goal of reducing the chance of an accidental discharge should the rifle be dropped.
This recall applies to all COMPASS rifles manufactured by Thompson/Center Arms prior to September 16, 2016.
Because the safety of our customers is our utmost concern, we ask that you stop using your rifle until corrective action can be taken.
To facilitate the inspection and repair of your rifle, please contact Thompson/Center at 855-512-5935 to receive instructions and a pre-paid shipping label for the return of your rifle to Thompson/Center. Thompson/Center will repair the rifle at no cost to you, and return it to you as quickly and efficiently as possible.
Additional information will be available shortly on our website at compassrecalltcarms.com. In the meantime, if you have any questions about this recall, please contact Thompson/Center at 855-512-5935.
E-mail your comments/questions about this site to:email@example.com For questions/comments about American Rifleman magazine, please e-mail:firstname.lastname@example.com You can contact the NRA via phone at: NRA Member Programs1-800-672-3888
To advertise on American Rifleman, visit nramediakit.com for more information
Get the American Rifleman Insider newsletter for at-a-glance access to industry news, gear, gun reviews, videos and more—delivered directly to your Inbox.
Privacy Policy • Contact Us • Warnings • FAQs • © 2020 National Rifle Association of America


text:
Classic Clarion : The History of Valentine's Day
February 12, 2016
Every February, across the country, candy, flowers and gifts are exchanged between loved ones, all in the name of St. Valentine. But most do not know who this saint really is or why people celebrate the holiday.
Today, the Catholic Church recognizes at least three different saints named after Valentine or Valentinus, all whom were martyred. One legend argues that Valentine was a priest who served during the third century in Rome. Other stories suggest that Valentine may have been killed for attempting to help Christians escape harsh Roman prisons where they were often beaten and tortured.
According to the legend, Valentine actually sent the first 'valentine' greeting himself. While in prison, it is believed that Valentine fell in love with a young girl who may have been his jailer's daughter, who visited him during his confinement. Before his death, it is assumed that he wrote her a letter, which he signed 'From your Valentine,' an expression that is still used today.
Although the truth behind the Valentine legends is cloudy, the stories certainly emphasize his appeal as a sympathetic, heroic, and most importantly, romantic figure. It's no surprise that by the Middle Ages, Valentine was one of the most popular saints in England and France.


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I recently bought a few sheets of (A3) Canson Mi-Teintes TEX paper to try as I was unable to purchase any of the Canson pastel board that I use.
The paper has rather a gritty surface and my Prismacolors were readily accepted. I have chosen a group of rocks from my trip to Darwin for my drawing. I am working quickly as the surface of the paper isn't smooth enough for the fine details I often have in my pastel board work.
It's an interesting surface to work on, but would be better suited to Coloursoft pencils or any of the pastel pencils that are on the market.
I shall post an update next week.


text:
Rare 3 Bedroom floor plan in stellar 41st floor Spire condo. Over $125,000 in designer upgrades! Sensational sunrises, city and mountain views, through walls of floor to ceiling glass, captivate! Large open Living area, formal Dining, chef's gourmet Kitchen are gorgeous. TV/Art wall is an asset in the openness. Kitchen is equipped with expansive eat-at-island, stainless appliances, custom cabinetry. Elegant finishes, crown molding, wood floors, dramatic stone walls, tile, each light fixture, Italian hardware glean throughout this residence. Retreat to Master Suite with glass wall, bathroom, much storage. Versatile Media/Entertainment room is welcome bonus. 2nd Bedroom has own bathroom and storage. Evident pride of ownership! 2 prime deeded parking spaces. The ultimate in downtown Denver's Theater District! Fabulous walkability! Over 35,000 sq ft of amazing amenities include Sky Club, fitness center, pool-heated open all year, grills, hot tubs, multimedia lounge, pool table, dog park.
Coldwell Banker Residential Brokerage
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303.910.1781 | 303.409.1300
Original Source
Property Type: Residential
Listing Category: Purchase


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Sao Tome and Principe Driving Advice and Car Hire Info
The research for this website was carried out mainly in 2011 and 2012. Therefore there is a good chance that much of the information may now be out of date. This is particularly true of countries in the developing world, especially Asia and Africa where conditions can change often. Also, the political climate in many countries has changed a lot in recent years. Therefore the information on this website should be treated with caution. You should always check with your Government's website or the UK Foreign office travel advice website before finalising plans to drive abroad.
Driving in Sao Tome and Principe
Sao Tome drives on the right and you need an International driving permit to rent a car. Roads in São Tomé town are paved, but are in poor condition. Outside town main roads are paved but are in even worse condition. Secondary roads are often unpaved. The state of the roads can make the 80 km from Sao Tomé city in the North to Portalegre in the South a full day journey . Pedestrians, bicyclists, motorcyclists, and animals on the roads can be a major hazard especially at night when most roads are unlit. In rural areas outside town, drivers are expected to honk the car's horn periodically as a warning signal of their approach. Some roads may be impassable without a four-wheel-drive vehicle, especially after rain. Only a few miles of roads exist on the island of Príncipe; the conditions are generally worse than those on Sao Tome.
Sao Tome and Principe Car Rental
This company can arrange car rental on Sao Tome. There are no rental options on Principe
Rental cars can also be arranged on Sao Tome by Hotel Miramar on the email address below.


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Timepieces >
Punkt >
Table Clocks >
Punkt Alarm Clock, White w. Snooze & Light
Punkt Alarm Clock, White w. Snooze & Light
Punkt Alarm Clock
White with Snooze Alarm and Light Ring, Seico Movement
4 1/4 in. x 3 1/2 in. x 1 1/4 in.(base)
Punkt Group came about as a reaction against the endless supply of thoughtlessly designed consumer electronics. With designer Jasper Morrison, the Punkt line chose to bring more simplicity, more user-friendly operation, more intuition into the design of small appliances and electronics for everyday use
This clock is carefully conceived, as are all Jasper Morrison designs. The case is L-shaped extruded aluminum, real mineral glass fronts the clock which has luminescent hands and markers, as well as an LED light which is activated by pressing the back of the clock. At the 12 o'clock position is a dot alarm indicator, so at a glance you can tell if the alarm function is engaged or not. The alarm time is set through one dial on the back which protrudes through the clock cover. To set the time, one needs to remove the cover which reduces the chance of errors when setting the alarm. Three LR44 batteries each power light, alarm and timepiece, allowing longer overall battery life estimated to be about 1 year. Thoughtful design of the AC01 clock is meant to facilitate our lives, not complicate it
Brand New In Gift Box
Usually Ships Within 48 hours


text:
!! History Commons Alert, Exciting News
The former deputy head of British intelligence, MI6, says that Britain was "dragged into a war in Iraq which was always against our better judgment." Nigel Inkster served as deputy director of MI6 at the time Britain entered the war in Iraq. Inkster says there were always deep reservations about the war among the senior officials of MI6, Britain's Secret Intelligence Service. MI6 has taken the brunt of the blame for the failed intelligence that helped lead Britain to join the US in the war, including the "sexed-up" or "dodgy" dossier that led then-Prime Minister Tony Blair to claim that Iraq had the capability to launch weapons of mass destruction within 45 minutes. Inkster, during a speech at the Institute for Public Policy Research, says weakness at the Foreign Office allowed Britain to become involved in a war that few felt comfortable joining. "The Foreign Office no longer does foreign policy," Inkster says. "It acts as a platform for a multiplicity of UK departments and the lack of a clearly articulated sense of our strategic location in the world explains how we got dragged into a war with Iraq which was always against our better judgment." Inkster also criticizes Britain's role in Afghanistan, saying Britain has been attempting to implement an agenda that is "ludicrously at variants with the resources allocated to that task." Inkster says the world is moving from "being policed by America to be policed by nobody," and the dangers of an increasingly unstable world mean populations are likely to fall back on the "snake oil and voodoo" of religious and nationalistic movements. [Daily Telegraph, 5/3/2009]
Entity Tags: UK Secret Intelligence Service (MI6), Nigel Inkster, Tony Blair
Timeline Tags: Events Leading to Iraq Invasion
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text:
Do we lose our identities when we become carers for our children? – Guest Post
We are delighted to share a Guest Post with you today from a fellow mum/carer.
Kerry replied to a Facebook status we had added about caring for your child and how being a carer made you sometimes feel as if you had lost your identity. We invited her to write a guest post for us and I am sure, like me, you will read through this and be nodding away in recognition (and genuinely laughing out loud in parts). A huge thanks to Kerry for taking the time to write this for us.
Do we lose our identities when we become carers?
This is something I have pondered for some time before I set out to write this. Casting my mind back more years than I care to remember I'm not sure if I ever lost my identity. I had looked for an identity in some odd places- as a child I wanted to be a pirate, I spent one summer desperately trying to walk on one leg with my nanas old broom handle for support, I admitted defeat once I found I was somewhat landlocked and without a boat! Plus, our canary never really cut it as a parrot! The day my father announced that World War 2 had ended before he was born, scuppered my chances of fighting with the resistance and riding a Raleigh Shopper with a beret on my head in a sleepy market town didn't have a ring of Che Guevara!
Fast forward to the day before my 18th birthday, I came out of hospital with my first child; so I have been mum since that day (29 years of being mum).
Early to enter mother hood but it never stopped me doing what I had wanted to do (no, not the resistance, piracy or revolution in a South American country!) I studied, went to university, kept having more children, studied became a teacher, gave birth to my fourth child and bang that's when it all seemed to stop, whack!
The world stopped as I spent most of the following year and most of the next in and out of hospitals for many long stays – my identity was mum, nurse, an insomniac (not through choice but through necessity) a train wreck, with a sprinkle of House – investigative medic -why, how, when – researcher and law fiend in that mine field of medical negligence.
I had been an art teacher, I had studied Art – but from the moment my son was born I never touched a pencil, paintbrush, paper or canvas. I became full time mum, full time nurse, physiotherapist, occupational therapist, speech therapist –the list is endless I discovered skills I didn't know I had and a patience I never thought capable. The most important thing I learnt was to be confident in fighting for my son's needs – confident to say no you're wrong.
We learn so much as carers, our transferable skills are second to none and that child with an over active imagination still has the beret on top of her head fighting against a forever oncoming tide and hurdling every wall we come up against on a regular basis.
The art: I have made some wonderful and brilliant friendships within the Parent Carer community and several of those beautiful friends encouraged me to start again. One bought me the Artist's Way to unlock my blocked creativity and they cajoled and nagged me back to painting again.
So in the 16 years I have been a carer have I lost my identity? No I think I have concluded I have grown and maintained a lot of the spirit that was there from childhood. I am who I am and have adapted to life as we all do regardless of whether we are carers just with less sleep.
What about you?
How has caring for your child changed who you are? Are you still the same person? Do you still carry on with the same activities? How do you make time for you?
We would love to hear from you. If you would be interested in writing a guest post, like Kerry, then please just email email@example.com and I will be happy to chat about it. Your post can be anonymous if you prefer and please don't worry about spelling/grammar, etc (so many people have said "I'd love to but my grammar is awful" or "I cannot spell to save my life"), your story is the important thing. We can help with spelling and grammar, but we can't tell your story without you.
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Debs is one of the co-founders and Directors of Bringing Us Together. She is mum to three child with a variety of SEND and has a great husband.


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Juggys Well Cafe is a daytime restaurant situated in Glasthule Village, Sandycove Co Dublin. It is open from 9am - 5pm Monday - Saturday. It is a family owned and run restaurant and has been operating for the last 26 years.
Juggys Well is renowned for its freshly cooked food and homemade baked food products.
Currently Juggys Well is seeking a Relief Qualified / Experienced Chef for 30 hours per week for the next two weeks and possibly for a longer period of time.


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Abdominoplasty In Falls Church, VA
Tummy Tuck
If there was one thing about our bodies on which we could all agree it would probably be that we would like a flat tummy. Unfortunately, few of us have one, especially as we get older. This is because the abdomen can be especially stubborn when it comes to responding to dietary changes and exercise, especially if you've had children. Fortunately, at Dominion, Dr. Mehan or Dr. Johnson can perform a tummy tuck to tighten up your stomach area. Dominion Plastic Surgery is proud to be one of the premier practices to offer abdominoplasty (tummy tuck) to patients in Fairfax, Falls Church, Washington DC and the surrounding areas.
Call Today to See if a Tummy Tuck is right for you
What is a tummy tuck?
A tummy tuck, clinically known as abdominoplasty, removes excess skin and pockets of fat and repositions stretched or separated muscles in the abdomen area, from above the navel all the way down to the top of the pubic area. The end result is a slimmer contour and a flatter abdominal area.
Would I be a good candidate for a tummy tuck?
When considering this procedure with the team at Dominion, it's important to make a distinction between loose, inelastic skin and pockets of fat. If you have a pooch because your skin is loose — whether due to the simple slackening that comes with age or because of pregnancy or weight gain and loss — and nothing you seem to do impacts the sagging, then a tummy tuck is the perfect remedy. However, if localized pockets of fat around your abdomen are your main problem, then liposuction could be a better procedure.
People who have gained and lost a good deal of weight and women who have had children are good candidates for a tummy tuck because the skin that has been stretched for a period of time usually cannot return to its former degree of tautness. Also, the way that pregnancy focuses the weight gain can stretch and separate the abdominal muscles, weakening their ability to keep the area tight.
Can I have A Tummy Tuck Before Pregnancy?
If you're considering having additional children a tummy tuck will have to wait. The effects of pregnancy will negate the results of your tummy tuck. Also, people who plan to lose more weight should delay their tummy tuck, as the additional weight loss will create more loose skin. It's important to remember that abdominoplasty is a body-contouring procedure, not a weight loss procedure.
Should I wait until I am finished having children to have a tummy tuck?
This is important — you must be sure you don't want to have any additional children before you have this surgery. Why? The localized weight gain of pregnancy will create all the stretching and muscle separation it did previously. So, you'll basically wipe out the results you achieved.
Contact Us to Schedule your Consultation
How is a tummy tuck performed?
When you come in for your consultation with Dr. Mehan or Dr. Johnson, we'll discuss whether you need a full tummy tuck or what is known as a "mini" tummy tuck. This will depend on the degree and areas where you have sagging, inelastic skin.
In a fully tummy tuck, there are two incisions. The main incision is made at the bikini line, running from hipbone to hipbone. We generally have the incision descend just a bit so it is covered by underwear or a bikini bottom. Full tummy tucks also have a second incision around the navel. This allows us to tighten the skin above the navel. After the incision(s) are made the upper abdominal skin is pulled away from the muscle beneath. The underlying muscles are pulled together and stitched into place for a firmer abdomen and narrower waist. Fat pockets may be removed with minor liposuction at this point. The skin is then stretched downward and over the newly tightened muscles, excess skin is trimmed, and the navel is moved to a new, natural position. The incisions are then closed.
A mini tummy tuck only has a single lower incision. The length of the incision usually isn't as long as with a full tuck. This depends on your individual situation. In a mini tummy tuck, the skin is only lifted to the navel area and the navel remains in place. A mini tuck is ideal for patients who don't have large amounts of loose skin, and whose muscle strength is still relatively strong.
Is abdominoplasty painful?
With anesthesia, you won't feel anything during your surgery. Afterwards, the pain can be categorized as more long-term aching than acute pain. This procedure is very satisfying, but it demands a serious recovery.
Before and After
What is recovery like after a tummy tuck?
Because this surgery involves cutting the skin and muscles of the abdomen, the recovery is more involved than many procedures. The main concern during your recovery is not stressing the muscles that have been repositioned or your incisions. This means that basically any lifting over five pounds must wait for at least six weeks. You'll wear compression garments for a few weeks to help your body adjust to its new slimmer contour and to minimize swelling. Patients can have residual soreness for weeks, even months in some cases. Most patients can return to work in two weeks, unless their job is overly physical.
One important aspect of recovery is preparing your house beforehand. You will be immobilized for several days of basically bed rest. You won't be able to care for children, do any chores around the house, cook, or anything. You'll need to have either a spouse or friend take over for probably a full two weeks. Plus, you won't be able to lift anything for a couple of months.
Will I need to go to an aftercare facility after my surgery?
This is up to you. Most patients opt to go home after their tummy tuck, but they realize they will need someone around the house to take care of basically everything. Some patients may need to spend a couple of nights in an aftercare facility.
What will my scarring be like?
The incision on the bikini line creates a long scar. This is inevitable, but the expertise of Drs. Mehan and Johnson will make it so that you can conceal the scarring with your bikini bottom or underwear. The upper incision, if necessary, can often be made through the navel, so there is little if any scarring.
When can I get back to work, driving, and exercise?
Most patients can return to work in two weeks, but this is only if their job isn't overly physical. Otherwise, you may need more time. You can begin driving in about two weeks.
Exercise is a great way to speed recovery because it promotes blood flow, which aids the healing process and reduces swelling. Your first return to exercise will be normal walking on a level surface and this usually is possible after two weeks of recovery. Low-impact aerobic exercise can begin around four to six weeks, but if extensive muscle adjustments were made this could be delayed. You need to be patient, and not "test" or push your sutures or your incision; overdoing exercise could loosen your repair. After about two months you can return to most forms of exercise, although specific abdomen-focused exercises such as crunches should be approached carefully.
We'll discuss all of these details both during your consultation and in follow-up appointments when we can see how your recovery is progressing.
When will I see my full results?
Your results are immediate, but you'll have swelling that will obscure them. Also, you'll be hunched over in the beginning, which will also hide your results. But within a week or two you'll be able to stand tall and you'll be able to see your results. Of course, your skin will tighten down to your new contours, so your results will continue to get even better. This is a very satisfying procedure for our patients.
Can I combine a tummy tuck with other procedures?
After pregnancy and breastfeeding, many women opt to have a "mommy makeover," which combines a tummy tuck with a breast lift (with or without augmentation) and liposuction. This creates a single recovery, rather than three separaWashington, but it is relatively intense.
Schedule your consultation
Believe a tummy tuck is the right procedure for you? Contact our office to schedule a consultation in the Washington DC, Bethesda and Potomac, MD, Falls Church, Arlington, Fairfax, and Alexandria, VA areas.
Call us 703.544.8971 for information on any of our services.


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Jewelry Escort
The transportation of diamonds, high-value jewelry, and other precious commodities is becoming increasingly dangerous. Armed robbery and violent hijackings are now frequently committed by highly organized and mobile criminal enterprises, resulting in estimated losses in the billions of dollars annually. These are not amateur thieves: they specialize in interstate and international trafficking of stolen jewelry, and frequently target those who transport these commodities. Oftentimes these crimes are committed with weapons, resulting in serious physical injury and death of fine jewelry industry personnel. Once the stolen valuables are in their possession, they're often impossible to recover – criminals regularly melt or break down the precious materials for resale, rendering your stolen commodities unrecognizable. Any individual or business involved in the transportation of high-value merchandise must always assume that they are targets.
Transporting expensive commodities is a high-risk activity, and it's critical to protect yourself accordingly. Blue Star Security provides simply the most qualified professionals in the security industry to protect you and your high-value property. Our team is comprised of both active and former police officers with backgrounds in loss prevention and high-risk asset protection. Our security professionals have extensive experience in the safe transportation of not only expensive jewelry, but also property valued in the hundreds of millions.
Theft crimes are often preceded by activity that only a trained law enforcement agent would regard as suspicious. Blue Star Security professionals will not only ensure the safety of you and your property during the transport, but also explain theft prevention and important procedures prior to the start of the escort. We are committed to exceeding the expectations of our clients for all of our assignments, and we will work closely with you to provide protection that is customized to your specific needs. Contact Blue Star Security today to open a dialogue about how we can protect you and your valuables.


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ADN Admission Policies
Please read and complete the following steps:
- Complete an online application for the Associate of Science in Nursing degree program. A non-refundable $50.00 applicant fee is required to apply. Click here to apply now and start your admissions application process for an early decision.
- If you are not ready to apply, but would like more information, please attend an information session and campus tour offered on campus. Click here to view the info session schedule. Please note, all prospective students must apply online before moving on to the entrance exam step.
- Take the Accuplacer examination after submitting your online application and achieve the following preferred minimum scores on each test of this examination: Reading 240; Writing 234; Arithmetic 226; and Statistics Algebra 206. Scheduling your exam will be coordinated by your dedicated Admissions Representative. Applicants to the ADN program must achieve a minimum Reading Comprehension score of 90 to be eligible for the ATI Critical Thinking Assessment Exam.
- Take the ATI Critical Thinking Assessment Entrance Exam and achieve a preferred minimum score of 68% to be eligible for an interview.
- Upon completion of steps 1 through 3, applicants may proceed to the following:
- Submit an official transcript of record showing possession of a high school diploma or its equivalent, such as GED, from an accredited secondary school or an associate degree or higher from an accredited college or university.
- Complete a background check.
- Schedule and attend a meeting with a Financial Aid Officer.
- Submit Official Transcripts of all courses taken at all high schools, colleges, and/or universities.
- Interview with the Program Director or designee, write a timed essay, and take an impromptu math quiz on dosage calculation.
- The interviewer will use a Candidate Interview form for the interview and will award points for the applicant's essay and responses during the interview according to a departmental rubric. The interviewer will also award points according to the departmental rubric for the applicant's score on the Accuplacer examination; completion of an academic degree; completion of relevant prerequisite courses; grade point average for the completed prerequisite courses; and current certificates and/or work experience or volunteer work. The interviewer will combine these points with the points awarded for the interview into a total score according to the departmental rubric. Based on the total score, the applicant will be ranked among the other applicants who are applying for admission to the program with the current cohort.
- The thirty (30) applicants who have met the minimum requirements for admission to the ADN program, and who have the highest number of combined points awarded according to the departmental rubric, will be accepted for admission to the current cohort. Should an opening occur, the applicant who has the next highest number of combined points may be accepted for admission.
- If there are more than thirty (30) individuals qualified for admission to a given cohort, those who are not admitted to the current cohort may reapply to be considered for admission to a subsequent cohort.
- Submit the Transfer of Credit Request form and related documentation for evaluation of possible transfer credit. Transfer credit will only be granted under the following conditions:
- The course is equivalent to one required in the ADN program.
- Required prerequisite science courses must have been completed within two (2) years of the date of enrollment. Prerequisite English and math courses must be completed prior to the date of enrollment. Nursing courses must have been completed within three (3) years of the date of enrollment.
- The grade in a prerequisite course in science (Human Anatomy, Physiology, General Microbiology) is 3.0 or higher; in another prerequisite course (English Composition, College Algebra I) or general education course (Introduction to Sociology, Developmental Psychology, Speech Communication) is 2.0 or higher; or in an RN nursing course is 77% or higher.
- An applicant may receive competency-based credit for an RN nursing course by passing a written examination on the theory objectives and a skills demonstration on the clinical objectives of the course. The Program Director will administer this process.
- File all required documents with Admissions at least two (2) calendar weeks prior to the interview with the Program Director or designee and ensure all required proof of physical examination, immunizations, and valid CPR card issued by the American Heart Association is submitted to Admissions seven (7) days prior to the start of orientation.
The applicant may take each of the Accuplacer tests required for admission to a program up to three times initially, with at least 48 hours between attempts. If the applicant does not achieve a passing score on the required tests after three attempts, the applicant must wait three months before retaking the failed test(s). After the three month waiting period, the applicant may take the failed Accuplacer test(s) up to three more times. If the applicant does not achieve a passing score after these three attempts, the applicant must wait one calendar year before retaking all of the Accuplacer tests required for admission to the program. The applicant will be allowed to take each of the Accuplacer tests up to three times after the one calendar year waiting period. If the applicant does not achieve a passing score on each of the required test(s) after these three attempts, the applicant will not be able to take the Accuplacer tests again for admission to a program at the university.
Applicants will be notified of admission to the program by a letter of invitation. An applicant may only decline the letter of invitation twice and must repeat steps 2-10 above if he or she reapplies for admission to the program.
Applicants who are not admitted to the ADN program may reapply for admission by repeating steps 2-10.
Applicants reapplying for admission only have to resubmit official transcripts of record if they have taken additional courses since the previous application for admission.
Applicants with Criminal Convictions
Background Check and Licensure
California law allows for the denial of registered nursing licensure on the basis of any prior convictions substantially related to nursing practice. The California Board of Registered Nursing (BRN) requires that all convictions be reported, except for minor traffic violations, on applications for licensure. Both misdemeanor and felony convictions must be reported. This includes "driving under the influence." Convictions must be reported even if they have been expunged. All prior or current disciplinary action against a healthcare related license must be reported, whether it occurred in California or in another state or territory. The BRN reviews all prior convictions substantially related to the qualifications, functions, or duties of a registered nurse. Each application for licensure is evaluated on a case-by-case basis. See the California Board of Registered Nursing website at http://www.rn.ca.gov/applicants/lic-faqs.shtml#disc for further information.
Background Check and Clinical Facilities
Some clinical facilities require background checks for all employees, volunteers, and students working in the facility, independent of the required licensure background check (see below). Students will be required to submit their personal information for a background check in order to attend clinical sessions.
- Each facility judges the background of student nurses with misdemeanors or felonies on an individual basis. Denial of admission to the ADN program for students with convictions will be based on a pattern of convictions, felonies, or certain misdemeanors which will bar a student from completing a clinical rotation.
- Failure to disclose a previous conviction is typically viewed as seriously as the conviction itself, if not more so.
- Some clinical facilities may require submission of fingerprints as part of the background check.


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Lightest of all armor types, cloth armor allows players the ability to move about the battlefield with ease as well as help to increase their resistance to magical attacks. While all other classes have the ability to wear robes, the mage classes tend to benefit most from their use due to the armor's ability to enhance their spells.
Cloth armor is the primary and only wearable armor for Mages, Sorcerers, Spiritmasters, Muses, and Songweavers, however cloth armor can be worn by all classes.
Related PagesEdit
Cloth Armor Sets Edit
- This section is not complete. You can help by adding to it.
Community content is available under CC-BY-SA unless otherwise noted.


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Full Disclosure...Soon!
View Single Post
Avalon Senior Member
Join Date: Sep 2008
Location: Temiscouata
Posts: 873
Re: 27th November...Full Disclosure??
Nice find Viking
The more I see the reality unfolding, the more I think disclosure and "discloaking" would drastically help to accelerate the global awakening occurring, thus proportionally harm the dark scenario pushed forward by the "manipulators". As long as our "discloaking visitors" do not come under saviors disguise.
I think disclosure and "discloaking" are two components the "manipulators" are trying to avoid at all cost. I assume that if they plan to create a false Alien attack, it is certainly not for this year. For right now, they will concentrate their effort on their pandemic creation, law enforcement and civil rights abolition, etc... Until they are in full control to bring about a One World Sovereignty not elected by the people. Obliging the people to recognize this new leadership to have full authority over the whole Planet.
But, it is their focus, their plan
... Will it happen the way they want to the degree they're aiming at? No.
The future of mankind is not created by their only focus. They used to take advantage of the unconscious focus on fear, problems and victimhood the masses used to cast into the Creative energy. They advertised over the mass all their arsenal of mental manipulation to assure the masses are focusing on their "game". So we created their "game".
But things are different now... That is why they are rushed forward to fill their agenda before the "sleeping giant" awakes... This time there are universal energies at play unlike before. We measure it, we experience it and we observe its effect on the reality.
Quote: "You can fool some people some of the time, but you cannot fool all the people all the time". End of the quote.
Here is my agenda
. Utopia some might say. Of course. It is my agenda!
I see a Humanity united under all commonly shared principles of all nations and cultures. Moved by the loved of our planet, our children, we awake to the Galactic community. Becoming citizen of the Galaxy. Awaken to the Laws of Creation and using them with responsibility and awareness. Developing our full potential as human. Sharing and producing all the basic necessities of the people with technologies we already invented. Creating a heaven on Earth like many of us already are doing. Living in harmony with Earth within a relation that encourage self development of the human potential and respect of All that Exist... New challenge will come ahead... New discoveries... New possibilities... A whole New Paradigm will open up for our course in evolution. A Humanity facing its "becomingness" with joy and peace of mind. A Humanity in constant loving relationship with Creation. Guided by the presence within in every moment.
This is part of the focus I maintain every day. Filling my soul with the Love of Creation. I am creating my future and realities. It is not a belief anymore, because I already made the experience several times since several years. It did transform completely my life and the life of my family. It is repeatable and verifiable. That is why I am so sure the future is going to be a big surprise to our "manipulators".
Of course, many will doubt about it or even think that is irrelevant, arrogant and childish. To them I answer, have you seriously try?
Namaste, Steven
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Customer Reviews
California Floral Company
Local Los Angeles, CA florist
Local Los Angeles, CA florist
Date: Jan 06, 2020
Name: Sarah M
State/Province: CA
Thank you for managing the floral arrangements for funeral services at the Cathedral. The family was very pleased with the beauty of the arrangements.
Date: Sep 23, 2019
Name: Skyler R
State/Province: CA
Great service, thank you!
Date: Jul 27, 2019
Name: claudia b
State/Province: CA
Excellent service.
Johnny's Reply:
Date: Jul 27, 2019, 11:36 am
Thank you Claudia. It was a pleasure providing you with your floral request.
Date: Jun 19, 2019
Name: Alfredo M
State/Province: CA
Easy to order and great service!
Johnny's Reply:
Date: Jun 19, 2019, 2:05 pm
Thank you for your review and glad it all went smooth. Johnny
Date: May 24, 2019
Name: Catalina R
State/Province: CA
My mother loved the arrangement. It was beautiful.
Date: Apr 30, 2019
Name: Matthew J
State/Province: CA
Fantastic service, I will definitely be using this service again!
Johnny's Reply:
Date: Apr 30, 2019, 12:04 pm
Thank you for your review and glad everything worked out.
Date: Apr 01, 2019
Name: Stefania M
State/Province: CA
Very good service
Date: Mar 24, 2019
Name: Barbara W
State/Province: CA
The arrangement was exactly as advertised and the flowers we took home in small handfuls are still blooming.
JOHNNY's Reply:
Date: Mar 25, 2019, 10:02 am
Thank you so much for your review and glad all went well.
Date: Feb 14, 2019
Name: Katherine P
State/Province: CA
I sent flowers to my wife for Valentine's Day and they were stunning!!! Thank you for making it special.
Johnny's Reply:
Date: Feb 19, 2019, 3:55 pm
Glad to make the occasion special. Thank you.
Date: Feb 13, 2019
Name: Gino P
State/Province: CA
Delivered a great arrangement to our mom for Valentinexs day. It's hard for me to order online but I trust them to always do a good job and deliver on time. Highly recommend.
Johnny's Reply:
Date: Feb 14, 2019, 8:34 am
Thank you for your review. Much appreciate
Johnny's Reply:
Date: Feb 17, 2019, 12:04 pm
Thank you for your review.
Date: Oct 05, 2018
Name: Lisa H
State/Province: CA
ReceivedChocolates had melted and re-soiidified so they were ugly and not good. Card was missing. Luckily I knew who an anniversary bouquet was from
Johnny's Reply:
Date: Oct 06, 2018, 10:33 am
Hello Lisa, the card was on the arr. and not on the chocolate. Order was delivered with chocolate laying flat & was purchase that day. Sorry for problem and you are welcome to call our shop for resolution, thank you.
Date: Oct 03, 2018
Name: Michelle W
State/Province: VA
The flowers were absolutely beautiful! My great grandmother loved them and was very appreciative. Thank you for helping me make her day special!!
Johnny's Reply:
Date: Oct 03, 2018, 11:47 am
Thank you for your review and glad she liked our creation.
Date: Sep 27, 2018
Name: Yolanda E
State/Province: CA
Lovely flowers, reasonable prices and convenience of shopping online.
Johnny's Reply:
Date: Sep 28, 2018, 10:08 am
Thank you for your review and hope to create another beautiful arr. for you in the near future.
Date: Aug 28, 2018
Name: Andrew B
State/Province: FL
Flowers delivered per order. Done well. Would definitely use again.
Johnny H. (owner)'s Reply:
Date: Aug 28, 2018, 10:13 am
Thank you Andrew for the review.
Date: Apr 05, 2018
Name: Merry S
State/Province: IL
Flowers were lovely. I called the florist to see if flowers were delivered. A rude person told me flowers were left at front desk. My son and girlfriend were home all day and no one contacted them about the flowers. Had I not tracked them down they would not have been aware of them
Johnny's Reply:
Date: Apr 05, 2018, 5:12 pm
Sorry for the experience you had. Salesperson could not hear you clearly on the phone. Driver waited for a long time to get in and are not allowed to the unit. He was told to leave arrangement @ office will contact recipient. Most buildings in Downtown are this way. Thank you.
Merry Snyder's Reply:
Date: Apr 05, 2018, 10:39 pm
Thanks for your response. It must be a challenge delivering in L.A. Next time I will include the cellphone number of the recipient so you can reach them directly