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Summerland 2014 – Everclear, Soul Asylum, Eve 6 & Spacehog
Irving Plaza – New York City
Words/Photos/Videos – Jay Porks
On this day 20 years ago my hometown New York Knicks won Game 5 of the NBA Finals while O.J. Simpson was on TV, well at least his white bronco was.. being chased by police down the freeway. Those were good times. So it's most certainly fitting to attend the only throwback 90s concert tour worth seeing tonight: Summerland 2014. Everclear, Soul Asylum, Eve 6 and Spacehog. Let nostalgia not be a dirty word tonight as we take a trip back two decades. Doors open at 6:30 and showtime is set for 7:30.
Art Alexakis was on stage at 7:27 to let us know how he believes this years Summerland is the best yet. This will be an ongoing theme as Art is a social guy, and will introduce every band that's not his tonight. Seems to be trying to build on the Summerland thing, maybe keep this as a recurring tour year to year. I speak for tons of us when I say fuck yes that is exactly what I want.
Spacehog plowed through the opening slot well, playing songs like Candyman and Mongo to settle in the late comers still straggling in. Might be more people in VIP upstairs than in the standing room downstairs. Heaven for bid one of these juice bag guards let me snap a shot from anywhere that's not the photo pit. This place is filling out as walking to the staircase is becoming a bitch. Played a song off their new record called Love Is a Curious is Thing (at least what I want to say the name is) and that had my head nodding swiftly as I scoped out some better spots. And to the guy surfing OkCupid during their set.. Come on man, seriously? Spacehog rocked In The Meantime to end the evening slightly before 8PM. The crowd more than thrilled and gave a resounding roar.
Eve 6 had tons of fans in the house here to just see them as I found out while outside smoking. When they jumped into their set, it was clear to me what was to like about this band besides Inside Out. These dudes can still kick it. At one point the lead singer screamed "everyone on your feet!" To the standing room only crowd. Habit I guess? Here's To The Night was a heavy hitter tonight, as I was reminded that I do in fact know and love this song.
At the end of their set, we let the filming commence on "Inside Out" which had to be one of the best moments inside that building this evening. They put my tender heart in a blender and were through by 8:45. Incredible energy.
While doing the pre band introduction, Art says he's "been trying to get Soul Asylum on this tour since the first year". A few minutes after 9 Dave Pirner and Soul Asylum hit the stage for a quick set of hits to get Irving Plaza jumping. This band is so under appreciated. From their nutty 80s years to not getting eaten up by the 90s. Pirner is having so much fun, and so is the rest of this band. Made sure to let the bassist know it was a great set as he passed by me later on the evening. After the first couple songs you get booted from the photo pit, so I found a little corner for us antisocial folks. Myself and the non-socialites rocked out to Misery and Black Gold. The former of which Art came on stage to share some vocals duties towards the end.
To sit here and try and pretend that Runaway Train wasn't incredible to witness live, every time live for that matter, would just be absolute lunacy. Dave Pirner is often forgotten as one of the great songwriters of my generation, oddly that might be because he didn't O.D. or kill himself.
Somebody To Shove and Just Like Anyone closes down a feisty set at about 9:40. What a band. I'm gonna see them every time they come to town if it's gonna be this much fun and this rockin' every time. Also times flies when you're having fun, very surprised how quickly this evening is moving along.
Max Collins of Eve 6 was tapped to introduce Everclear, who came out together instruments in hand side by side and played a cooled down Santa Monica for about a minute or so. I did notice on the setlist that Santa Monica was listed as both the set opener and closer. In the photo pit I got experience up close and person Heroin Girl and Father of Mine, the ladder of which I snuck video of because I'm just plain allergic to rules. I fucking love those songs. If I wasn't busy snapping photos I'd be jumping around as if I was the one happy in hell with my heroin girl.
As I've been doing throughout the evening, I headed to the red couch in the back to stand on after the first couple songs of each band. Now we're at the end of the night, so let's do what I do best: roll film.
AM Radio, Everything To Everyone, I Will Buy You A New Life and the aforementioned Father of Mine are all being uploaded to Youtube as we speak. Hopefully we can remove this last sentence sooner rather than later.
But really what this is all about, the essence that Summerland is aiming for is just fun times with good bands playing music with guitars. This epiphany was had during Wonderful, because in all honesty every thing IS wonderful now. Maybe Art Alexakis and Douche McGrath had a disagreement on what this concert tour should be, but I'm #TeamArt on this one. Let's keep this going.
The amped up version of Santa Monica closed the set, the only song I can kinda play on real guitar. Or so that's what was believed but the band came back out to play some 70s covers superjam while introducing the members of the band. Heard bits of Queen, Judas Priest, Zeppelin.
They were kicking out the hard jams, this is the loudest they've been all night. And then, around 11PM it was over. Summerland 2014 was over. And it was back to normal life.. Sad face emoticon.


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Japanese Holly Bushes
Anonymous added on May 27, 2011 | Answered
Why are my two Japanese holly bushes dropping a lot of leaves? They are not yellow but green leaves.
Certified GKH Gardening Expert
Certified GKH Gardening Expert
Answered on May 28, 2011
There are several reasons why this might be happening. It may be a water or nutrient problem. Is their anything unusual about the leaves, such as spots before they drop off? This will help us identify what is wrong with the plants.
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subset: commoncrawl


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|65 S Menantic Rd
Shelter Island, NY 11964
|41° 3' 11.53'', -72° 20' 36.97''
|VHF Ch. 9
|Greenport Harbor
The Island Boatyard and Marina is located on Shelter Island, New York, which sits between the north and south forks of Long Island. Specifically, we are in West Neck Harbor, which is known for its natural buffers that limit wave and wind action for your boat's protection and your comfort. We have 75 slips that can accommodate power and sail boats from 15 feet to 60 feet. Overnight transient slips are also available and include access to our pool, restaurant, outdoor bar, and complimentary shuttle van, which can take you anywhere on the island. Similarly, we offer slips for SALT restaurant guests. Slips for the restaurant are available on a first-come, first-served basis and are $1.00 per foot for two hours. Gas, diesel, and ice are available 7 days a week at our fuel dock, as well as our newly installed sanitation pump out system.
Was the most enjoyable experience we had this summer. Big and crew are some of the most helpful people we have met. This is a great time to visit Shelter Island. We will be back next year.
Charming location - quiet and scenic with a great restaurant on site. One of the staff connected us with a local resident for hire who drove us to various destinations for the day. What an unexpected bonus for our trip!!
Was pretty good overall . WiFi password was not given and no one seemed to know it . Did not answer VHF station when we were pulling in . Had to call on my cell phone . Those are minor . Over all very good. We will return .
Excellent marina. The staff is great, fantastic location. The restaurant at the marina is excellent!
Great marina with a fantastic restaurant onsite as well
Probably the best marina between the forks. The best dock hands for sure.
Great docks, clean well run facility.Staff extremely attentive . Beautiful location extremely relaxing. A hidden gem of a marina!
The Marina and staff were excellent. Salt was a great Place to eat.
Staff attentive and frendly. Will return next season for longer stay. Plenty to do inside marina. Clean and well groomed grounds. Docks are concrete floating for easy docking on and off boat.
One of my favorite marinas. Great staff.😊
The grounds are always very clean and the dock staff is the best
Excellent marina! Friendly staff, very accommodating to our boat club. Dock staff are all top notch! Some of the best dock hands we've ever had. We absolutely love this marina & will be back for sure.
Marina was great. Very clean and has everything you need for a family stay. Restaurant, pool, bar and games. Even though we were there as transients The staff treated us like we were multi-million dollar boat owners. Highly recommend to everyone.
Hands down our favorite spot between the forks. Best dock master (Bix) and crew we have ever come across. See you guys in 11 months and 3 weeks. ;)
Always a great experience at Island Boat Yard. Marina is clean and well-equipped, food is consistently good and the views are gorgeous.
Great restaurant and deckhands even offer to come onboard to help you tie up. Fantastic service
A little difficult to get into at low tide, especially with traffic, but once we were docked, it was a pleasurable experience through and through. SALT was booked solid, so a warning to book ahead would be nice, but the Shipwreck bar was delicious, nice live music, great service. We will be back.
Always a favorite stay, marina hosts a great restaurant, salt...the shipwreck bar is always great fun. The staff is absolutely the friendliest and enjoyable at any marina.......love sitting by the pool. Bicks the dockmaster will personally see that your stay is magnificent. With our busy schedule we WILL make time to return.
Love Love Love The Island Boat Yard! Great atmosphere and entertainment was superb! The Staff is very very helpful & professional!
Always have a good time here. The staff are courteous and helpful. The facility is clean and the restaurant has a good menu.
Have stayed here a few times now and it gets better every time. The staff is top notch, facilities are above average and the restaurant Salt was great. A little piece of heaven
What a great marina!! Great location, easy in, easy out, with such nice and helpful dock staff. Great restaurant (SALT) and a fun boat shaped bar with live music!! Will definitely be back!! ⚓
Island Boatyard never fails. Great Marina, Well run. Dockmaster (Bix) helpful and accomodative. Third year visiting. We will be back for a 4th.
The best staff we have ever seen, Quin JT And Mike couldn't have been more helpful, they just jumped on the boat, tied every line , handled our dingy coming and going. Great pool entertainment, and Salt has the best calamari on the planet. Probably our favorite boating location
Dock guys great..Dockmaster incredibile..Bix is his name..Great guy..*complaint..no wifi have to upgrade so it reaches the wholedock**N0 wifi is a prob *
Love the peaceful, get away from it all beautiful setting. Channel well marked. Staff was very helpful. Transient docks near gas dock are rough when windy out of south / west. $15 wine in small plastic cups at dockside bar was pricey.
This was our first boat trip to shelter island. The staff at island boatyard was kind and curtius. The marina and restaurant are very nice with clean facilities.
Well kept marina. Staff is great. Nice pool. Good amenities. Wish they had a place to get a coffee. As nice as it is, it is still a little pricey.
Great spot as a base to explore Sag and Greenport. Docks are fine. Bathrooms good. Pool above average. Make reservations at Salt restaurant beforehand. Would definitely go back.
So friendly; great restaurant. Pool small but nice. Shuttle service available limited hours, but island taxi is also available. Relaxed atmosphere.
This is definitely a hidden gem. The restaurant and people were very polite & accommodating. The booking staff were very easy to deal with. The only item to keep in mind is when docking at the bulkhead, the tied change makes it a little difficult to step off the boat. At low tied my Dad needed to use a ladder to get off the boat which made it a little challenging.
I can't say enough about the IBY. By far our favorite marina on Long Island. Salt is awesome. The dock hands are friendly and super helpful. The shuttle was great and we even took a detour to show us some places we hadn't seen before. We will be back again for sure.
Great place to relax for a few days. Been here several times now. Floating docks, great views. The free shuttle to town is a great as are restaurant and shipwreck bar.
we have stayed here before, and have always been happy, however this time we took a day trip and upon returning as we were approaching our slip we were informed someone took our slip and the dockmasters allowed the person to stay so we were moved. (the boat was smaller than mine so it was not a slip size problem) not the end of the world however it would have been nice to keep our slip or be notified before i was committed to that alleyway. (we were next to our friends that we traveled there with) Garbage cans are no where to be found at the marina only a dumpster across the lot. The marina is protected and clean, shuttle service is nice feature.
Easy location to find, nice pool, good restaurant. Have been there before and will go again.
Staff extremely friendly and helpful. Marina and bathrooms very clean.... SALT restaurant great, especially the Lobster Roll.... Suggest the marina add hooks in the bathrooms for clothing when taking a shower.
The marina was beautiful and accommodating Provided shuttle service anytime into town and pick up. Salt restaurant was great The staff was amazing especially Scarlett, she was so helpful and knowledgeable. We'll. E back again
Fun stuff for the kids. Bar and resturaunt were very good and accommodating. Bar games (corn hole, ringo, ladder toss) made the adults happy. The dock attendants were amazing. Super friendly and outgoing as well as very knowledgeable with docking, local venues and all things shelter island. The dock attendants made our stay a solid 5 star experience. Thanks JT and Bix. Reel Busy had a great time. Thanks for the tender tow on the whaler.
The staff was very friendly and helpful. The dockhands were very attentive to arriving boats to help them dock. Many times they were getting on the boats that were already in slips to fend off when boats attempting to dock were having trouble. The stay was very peaceful and relaxing. There were a few maintenance issues, the bathroom/shower facility for the marina had no towel or clothing hooks so when you took a shower there was no place to hang your clothes and towel except to put them in the sink. It looked like there had been one there in the past as there were holes in the wall outside the shower stall. In the bathroom/ pool-house the urinal was broken for days. It was covered with a large black plastic bag. There was a fundraiser party on Friday for the Shelter Island Fireworks, so you had two to three hundred people using that bathroom and it had one working toilet in the men's room. Towel hooks and broken urinals shouldn't go unaddressed for four days. The restroom/ shower facility for the marina should be expanded, to have one toilet and one shower as a single use facility meant if one person was taking a shower there was no access to the toilet. A few minor issues but when you are paying top dollar for a transient slip you should expect the facilities to be top notch as well.


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When the opportunity came up to purchase Boating NZ, New Zealand's number-one boating magazine, from Fairfax Magazines, new owners and publishers Tim Porter and Brett Patterson saw a once-in-a-lifetime chance to add their own touches to a magazine they'd been part of for years.
Tim Porter (pictured above) started in an advertising sales role with Boating New Zealand in 1993. He's filled a variety of roles for the magazine's publishers ever since, including senior management.
Brett Patterson became Boating NZ's sales manager in 2000, quickly building a sizeable client base thanks to a sound and balanced understanding of the fishing and boating businesses he dealt with. His extensive product knowledge, media savvy and marketing acumen continues to be appreciated by Boating NZ's advertising partners.
Brett Patterson
Tim and Brett are passionate about all things marine, especially marine magazines. As publishers, they have a very clear mission statement: to provide the best marine content in New Zealand, whether in print or via digital media.
Under the new regime, Boating NZ's management and staff will be in a better position to respond quickly and effectively to the needs of the magazine's readers and advertisers. Tim will be based in Wanaka to better service the South Island while Brett will be based in Auckland.
The publishers promise to provide every advertiser in Boating New Zealand, some of whom have partnered with the magazine for more than 20 years, with personal and effective service that helps build their business.
The new publishers are pleased to announce they have retained the same amazing team that currently brings you Boating New Zealand magazine each month. They officially took over the title on April 1, 2016.


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Synology official forum can be found at https://www.forum.synology.com
The official knowledge base is located at https://www.synology.com/en-global/knowledgebase
If you want to buy yourself another Synology, you may find helpful the reseller list at
However, please note these are not the best points of contact if you need support with your unit.
The best option is to go to the support section of the Synology website (www.Synology.com) and submit a ticket there.
While this requires filling a lengthy form, the form and the process are designed to ensure all relevant information is included with your request.
The official Synology YouTube channel is located at
and includes software overview and some useful how-to videos.
Specifically, you may want to have a look at Synology Training and Seminar playlists.
While these do not provide any information about recovery of the fully crashed NAS,
they are useful if you want to understand features and how to better plan for the next failure.
Synology social network accounts
Facebook - https://www.facebook.com/synology/
Twitter - https://twitter.com/Synology
NAS Recovery Stories
Copyright © 2015 - 2020 Home Recovery


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1969 Chevrolet Camaro
700 R4 Overdrive Automatic
Free 1 Year Warranty
'69 Pro touring Z-28,Complete frame off no expense spared nut and bolt restoration (look under this car !) GM Crate engine 502cid w/aluminum heads big block V8 power@502hp, Professionally built 700R4 Overdrive 4 speed automatic transmission w/aluminum driveshaft, Ford 9 H.D rear diff with 3.50 posi-traction, Mirror finish Garnet red paint with white stripes color sanded and show waxed, Hand crafted Black custom leather bucket seat interior with Factory console, Full factory gauges including 8K tach and 4 pack of console gauges, Tilt steering and 3 spoke steering wheel, TCI complete subframe with IND front suspension including tubular control arms and coil over shocks, March Polished serpentine belt system, TCI 4 link rear suspension with double adjustable coil over suspension, TCI Fast ratio power Rack+Pinion steering, Modern Air-conditioning and heat with polished compressor, 4 wheel power disc brakes with cross drilled- slotted rotors-polished calipers and chrome brake booster-master cylinder, Oversized radiator with Electric fan, Great sounding ceramic coated headers & Flowmaster polished stainless dual exhaust, 17 staggered set of old school Cragars with Hi-speed Toyo Proxess radials, Great looking front & rear spoilers, All new chrome-polished stainless-emblems, Sony digital sound w/ AM/FM/CD/Ipod/ MP3/Pandora multi speakers..wow, Beautifully done with great colors and drives even nicer. Showing only 3455 miles on this ridiculous sounding exotic muscle car.
- Body Color
- Red
- Year
- 1969
- Make
- Chevrolet
- Model
- Camaro
- Miles
- 3,455
- Interior Color
- Black
- Center Console
- No
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1) Vehicle Claims and Descriptions:
Vehicle Descriptions, representations and claims are based on what can be seen by the human eye, documentation, previous professional experience, opinion, factory claims, and, or, information passed on to us by previous owners or restorers. It's to the best of our knowledge that everything we advertise has all indications of being that claim. Please inquire as to what documentation we have on the vehicle you are purchasing. It is with integrity and honesty that we describe our cars, but they are in fact, up to 100 years old, may have had many previous owners, modifications or alterations that are unknown to the dealer, so it's not possible to verify everything about every car. As always we welcome personal inspections and or independent appraisers prior to the sale.
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These are refundable deposits to hold a vehicle while financial arrangements or vehicle inspections are being made by the consumer. These deposits will keep a particular vehicle off of the market for a period of up to 48 hours only. At the end of that period the vehicle must be paid in full or put back on the market for sale. If a customer needs additional time to complete the transaction, special provisions may be accorded by management of Flemings Ultimate Garage via a Non Refundable Deposit.
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Croatia Family Walking & Hiking Tour - Kids & Teens
Dalmatian Coast Odyssey - Dubrovnik to Split
From $4,249 pp dbl. occ. | 6 days / 5 nights
Call for single supplement pricing
It's usually a choice. Does your family choose a destination with history, culture and natural beauty or do you go for sun, sea and a laid-back island atmosphere? Here it's both—the ideal blend of "enlightenment" and relaxation. When you come to the Dalmatian Coast, get set to enjoy two of the best vacations your family's ever had.
We're here to help
- Explore the newly reborn Dalmatian Coast, gaining insight into Croatia's captivating history and distinctive culture
- Island-hop and swim in the sun-drenched Adriatic, including the secluded swimming oasis of Stracincica Bay
- Discover Dubrovnik, an architectural masterpiece with an impressive 82-foot-high fortified wall
- Hike with your family amid olive groves, undulating fields and dramatic cliffs with jaw-dropping sea views
Day 1 Get to know Dubrovnik, a fortified city with old-world architecture and rich traditions | A path along rolling hills seduces with stunning views—ocean on one side, mountains on the other | Join the Brautovic family in their tiny village for a home-cooked meal—even the bread and wine are homemade.
Days 2-3 Families hike along the Peljeac Peninsula, passing hamlets and vineyards | Adults take a guided tour to unlock the secrets of Korčula Town, one of Eastern Europe's best-preserved medieval centers | Kids embark on an exciting scavenger hunt in Korčula's old town | Grown-ups are treated to a local dinner while kids enjoy an evening of Croatian games and cuisine | Trek to a remote swimming spot hidden in Stracincica Bay | Sunny Hvar, here we come! During our sail, you may be inspired to jump in.
Day 4 Walk with your family along a coastal path amid jagged cliffs with sapphire sea views | In the romantic fishing village of Milna, savor garden-grown vegetables at a local home | Explore the chic and popular town of Hvar—perhaps check out the castle perched above the city? | Or if you'd rather relax, return to the hotel for a dip in the saltwater pool or lounge on a sunbed on the seafront terrace.
Days 5-6 Kayak the coast's picturesque inlets and deep blue waters around Hvar Island | Paddle through the Pakleni Islands to picture-perfect Palmiana Bay, an ideal spot for a refreshing dip | Sail to the bustling port city of Split | Explore Diocletian's Palace, a massive 4th-century complex and Split's living heart | Enjoy a guided walk through this World Heritage site.
The earlier you book, the more choice you'll have and the lower your price. And you can always change your mind — you won't be charged to transfer to a different trip before your final payment is due. View cancellation policy.
Please click on a date below for specific pricing and possible itinerary variations.
F Family Dates - Teens & Kids
2020 June
Gather your favorite people to share a Backroads adventure on a ready-to-book Private Trip - featuring all the legendary Backroads hallmarks from expert leaders to unforgettable activities. Call or email us to reserve your date.
Private Trip Pricing
- 10 or more Guests: from $4,099 pp dbl occ
- 9 Guests: from $4,599 pp dbl occ
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- 2-7 Guests: Give us a call or reach out here!
Don't see your ideal travel date? Make a Date
Tell us what your dream trip would be and we'll make it happen! Whether you're looking for a honeymoon trip for 2, a 30-person family reunion or a 100-person corporate trip, we can do it all. A dedicated Custom Trip Consultant will work closely with you to bring your dreams to reality. Call us at 800-462-2848 to speak with your Custom Trip Consultant or click on the button below.REQUEST YOUR CUSTOM TRIP NOW


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Rose Day is first day of Valentine week which falls on seventh of February consistently. Every one of the valentines around the globe praise this day with incredible energy and excitement. Roses helps individuals in communicating their emotions towards someone else and roses additionally symbolizes enthusiasm, love and love towards each other. Each and everybody needs to fulfill their valentine wishing them with a delightful rose. Roses arrive in a wide assortment with various hues and each shading has its own particular remarkable significance. It is essential for a sweetheart to comprehend the correct importance and blessing the roses in like manner. Pick the best rose for your dear ones and keep in mind to make this day significant.
Set aside time for your Valentine today; send him/her a SMS, Messages, wishes or welcome communicating your affection and care towards them. For who are looking for this uncommon Rose Day messages, wishes, welcome, cites for your Valentine, here is the considerable gathering which may help you. Not just SMS and Messages we have wonderful accumulation of Rose Day Images Wallpapers, quotes, and Pictures for facebook, whatsapp, which you can impart to your friends and family on this uncommon day. Communicating love influences your relations to develop. Never conceal your affection in your heart, let your adoration know how critical you are a major part of their life.
Meeting you was fate,
becoming your friend was choice
but falling in love with you was
completely out of my control.
HAppy Rose day!
How Could I Have Lived All These Years Without You?
My Life Is Divided Into Two Parts,
Before And After I Met You.
My Life Changed For The Better
After You Entered It And I Thank God For You.
Happy Rose Day.
I asked God for a rose And he gave me a garden,
I ask God for a drop of water And he gave me an ocean,
I asked God for an angel And he gave me you!
Happy rose day!
Any body can love a rose,
but no one can love a leaf that is near to the rose,
Don't love some one who is beautiful
but love one who makes ur life beautiful
Many Beautiful Flowers in the world
But My Flower is you.
Your Most Beautiful than Others,
I Love My Lovely Rose.
Happy Rose Day Dear!!
Sweeter than the candies
lovelier than the red roses
more huggable than soft toys
that's what you're
here's wishing you a Rose Day
that's as special as you're
Leave a Reply.
Write something about yourself. No need to be fancy, just an overview.
August 2018


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text: 3 Unpleasant Surprises That Impact Your Retirement Today, we are talking about 3 unpleasant surprises that could impact your retirement. Higher Medicare Premiums Unplanned expenses Higher income taxes Click to watch or listen, or keep reading below. Watch: Title Here https://youtu.be/IBa0micyyVY Audio Only Version: Stay Up To Date. Join Our Mailing List. Each week we […]Continue reading


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Laser hair removal has become a popular solution for people expecting to get away with razors, waxes, and creams permanently. Areas like thighs, bikini region, and underarms are the ones that are frequently in use of a razor. There are some other areas too where laser hair removal treatment is important.
As per our traditional belief, hairy chests are something just men suffer with. However, many girls, such as those with coarser, darker hair development, encounter some fuzziness on the sternum region between the breasts. As a result, such girls should regard laser hair removal rather than creams, shaving or waxing these areas.
Fingers and Toes
When you're out vacationing, you may want to wear the strappy sandals. However, in most of the cases, your coarse hairy feet may prevent you from doing so. Coarser hair over the palms and feet extending into the rear of the hands and tops of the toes are usually visible. However, hair removal can help to treat these areas.
This is one major concern for men and girls with short hair, especially people who have quick facial baldness. Most of the people tend to ignore the growth of hair around the neck and nape. However, neck hair may lower down your self-esteem. Most of the people consider shaving and creams as an efficient option. The Laser hair removal can be the permanent a hair removal solution that many don't realize.
Peach fuzz is something everyone has. However, with increasing age, the change in hormonal level results in the growth of coarse hair around the region. You should get rid of it in the earliest, with laser hair removal across the jawline and chin. The men who do not want a beard should get the laser hair treatment done to get rid of it completely. The jawline laser hair removal costs are pretty affordable.
Sides of the Abdomen
While most guys might want to maintain their chest hair, they frequently wish to keep it and groom it in a certain way. Most of the guys want to get their abdominal hair removed. Getting laser hair removal done across the stomach reduces the need of waxing at odd places.
Laser Facial Hair Removal
Lots of women have issues with facial hair in the regions of the forehead, upper lip, and chin. Men might want to remove hair in their faces also, such the eyebrows or the beard region. Laser hair removal is a new and advanced alternative. It is also secure and effective for people who want to work quickly. Laser hair removal treatment is non-invasive and long-lasting, and there is a remedy for every location.
Upper Lip
The upper lip is the smaller region and therefore requires less time to allow the laser to treat. A laser treatment is done within a span of a few minutes. Those with hair and fair skin might be the best candidates for hair removal around this area. The simple rule is that the hair ought to be darker than the surface to make the best outcomes.
Some girls have unwanted hair around the chin region. The chin, such as the upper lip, is a region that will require less time to deal with. Some irritation and redness may occur, but laser hair removal of the area is a safe procedure and an uncomplicated.
Eyebrow Area
Lots of men and women pluck their eyebrows every week but look for a more permanent solution. Laser hair removal of the eyebrow region is quick and helps to keep a dressed eyebrow line. This usually lasts longer than tweezing. Laser hair removal is useful for treating the hairs between, above, and beneath the brows. The process takes about 15 minutes, with just minor annoyance.
Many people aren't comfortable with undergoing the laser hair removal treatment since it is very new. However, if the patients get it done from certified people, then the procedure is considered to be safe. Nonetheless, your aftercare is pretty much important. The laser hair removal costs usually differ depending on consultants and clinics. However, you can surely consult with your doctor prior to the treatment. An expert professional will guide you through the whole process.
Published by Joseph Nicholls


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Hello Dinarians,
Well, our country's Birthday is on us again, and we not only find ourselves one year older, but one year wiser as well.
Today I'm not going to point out the idiotic things that are being said by our community's "mental patients" (a.k.a. our "Hack Gurus") for fear of being see as "insensitive"!!!
Instead, I would like to take just a moment to honor you, our Dinarian friends as well as give a HUGE Thanks to the many participants in our "Anti Hack Guru" Skype Room Chats including daily participants:
- MarcG (the very sarcastic Gourmet Chef)
- Kimberly (sweet until you "cross her")
- Flybtsomp
- Steven Jackbomb
- OW (yes, that's his Continue reading


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RockMaster is Fenner Dunlop's specially desgined carcass for the Aggregate and Hard Rock mining industries.
Click here to view electronic files of all of our literature.
If you'd like to request physical copies of this flyer, click here to fill out a literature request form.
If you are a Fenner Dunlop salesperson or a member of Fenner Dunlop's Distribution network, you may access all of our videos, logos, presentations, and other files. Click here to reach our password-proctected Distributor Portal.


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Womens Long Haircuts – It's so good that people aren't divided into blondes, brunettes, and redheads. A good deal of awesome hair coloring techniques provide girls with the endless opportunities to change their image a bit, add some cool highlights without leaving their native decks. For example, any woman with stunning light hair may try Womens Long Haircuts, refresh the appearance, and remain blonde. A professional hair stylist may even make you rainbow, everything depends on your imagination.
Womens Long Haircuts Image
There is something magical in these hairstyles. Why select one colour if you can pick all of them? The result will exceed all of your expectations. Wearing a hair just like that you'll find everybody looking at you. Do not need such kind of focus now? Have a big meeting? No problem, just let your hair down and seem like a prosperous business woman should appear. In the day, braid your own hair and glow!
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BeYoCo's Mindful Leadership Program - The Transformative Edge
invites leaders to train their mind in a similar way like an athlete trains his body. In this program you will learn how to master focus, uncover your own filters and unique driving values, clarify what is important and learn how to act with authenticity, enabling you to become the type of leader you most admire.
Where Science meets real life: The Transformative Edge draws inspiration from leading edge research in cognitive neuroscience, positive and evolutionary psychology, ancient contemplative practices and emotional intelligence. It uses real-life scenarios and delivers Embodied Mindful Leadership by engaging all three centers of intelligence – cognitive, emotional and somatic.
Courses & Workshops: Our Mindful Leadership programs are custom designed to meet the unique needs of each of our clients; we offer 8-week programs, 1 to 3-day off-sites and introductory workshops.
One-on One Mindful Leadership Coaching: Over the course of 8 sessions we help individuals to unlock their leadership potential, using a set of interventions based on positive psychology, contemplative practices and well-established coaching models. Programs are designed to fit the individual's and/or organisation's goals.


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Business park with character
The location is shaped by the era of steel production, from which numerous buildings and production halls are still standing. The plans support and make good use of the specific character of the location: The historical building structures are highlighted to give the location a distinct quality.
Objective: Not an interchangeable commercial zone, but a location with a unique character. The central, 800-meter-long and structured water axis forms the center of the site. The whole area is rich in greenery.


text: VTT's bio-based pouch for nuts won the New Tree competition award 9.2.2015 11:50 Page Image Page ContentVTT's fully bio-based and transparent packaging film won the New Tree competition award in the urbanisation category on 29 January in Helsinki. The goal of the New Tree competition, launched in the autumn of 2014, was to find the best solutions for exploiting wood-based materials. The brains behind VTT's bio-based, transparent nut packaging were Senior Scientist Jari Vartiainen, Key Account Manager Jouni Lattu and Research Professor Ali Harlin. The competition entry was a pouch for nuts made of bio-based packaging film. Each layer of the three-layer film, produced from fully renewable raw materials, has a specific function. The thin middle layer is made from cellulose nanofibrils (CNF), which are ground from traditional Finnish birch pulp. It is highly impermeable to gases, particularly oxygen. This is necessary when packaging fatty foods, which oxidise easily. In addition, protective gases such as nitrogen can be fed into the package to prevent oxidisation even more effectively. The inner and outer layers are made from Brazilian sugar cane, through fermentation and polymerisation into biopolyethylene. They make the packaging resistant to moisture. This is essential when packaging dry food products. The inner layer also enables the packaging to be sealed tightly through heat sealing. Compared to ordinary fibre-based packaging and paperboard cups and trays, the three-layer material is a fully transparent film. "This is an excellent example of VTT's role in applied research, which ultimately aims at industrial upscaling," remarks VTT's Key Account Manager Jouni Lattu. Financial potential and wider social significance The flexible packaging material market was worth nearly 74 billion US dollars in 2012, and is estimated to grow over 5 per cent per year. Growth is fastest in the use of cellulose-based packaging materials. They are forecast to grow over 8 per cent every year for the next five years. Daily life becomes easier, less food is wasted and fewer natural resources are used when nuts, dried fruit and other everyday snacks can be packaged using a natural alternative based on birch and sugar cane fibre. Brands can use their packaging to stand out from the competition, and informed consumers can choose a product that promotes sustainable development. For more information: firstname.lastname@example.com


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i was forwarded a very useful blog post called "clarification on issues resulting from the use of supernets in configmgr 2007". if you need details, i urge you to read it. this is just a summary of the post for my own benefit.
related blog posts:
- known issue: supernets in active directory sites used as site boundaries
- some configmgr 2007 clients never install packages, report status of "waiting on content"
site assignment / client push:
- adsysdis writes ad site and ip subnet information to ddr
- ddm compares ddr data against site boundaries
- if ad site is in site boundaries, assigned = yes
- if supernet is listed in site boundaries (directly), assigned = yes
- client's true subnet (non-supernet) listed in site boundaries, assigned = no
package source location:
- client posts request to mp with the following:
- package id
- package version
- assigned site code
- ip address
- calculated ip subnet
- mp executes stored procedures to retrieve:
- child secondary sites below assigned site
- sites codes where ad site and/or ip address are assigned
- mp then executes stored procedures to retrieve:
- list of protected DPs
- list of unprotected DPs
- information is returned to client to process and determine best source


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188 men, maybe more, died at Morfa during those years and a memorial to them has been erected, near to the original site of the mine, within the TATA Steel plant in Port Talbot.
Mrs Peppin
Oh, Lynne, that is so moving. Did you read this yourself at the service?ReplyDelete
Thank you so much, Norman. Yes, I did. As the memorial is on TATA land (erected by them), and health and safety and security is a big issue, there hasn't been a service there before but a friend of mine who is passionate about local history, and who works there, arranged this. Next year is the 130th anniversary of the biggest explosion so we hope to have something else organised and to include relatives of the men who were never recovered.Delete
Your quiet voice, in an almost conversational tone, as if you knew her, as if you were there. Vivid, viscerally so, took my breath and made me want to look away, but couldn't. Small details that had to have been true: it was real for sure; her breasts hard with milk, the wind lifting her black satin ribbons, the 'wounding summer air.'
Brilliant, Lynne.
Thanks so much, Kathy. Yes, a lot of the details were based on fact - the number of children they had (from the census in 1891), where they lived and the other street names, the number of children left fatherless, where he was buried. The newspaper reports from that time made for harrowing reading too.Delete
Congratulations in bringing those details close for us. Harrowing, yes, but drawing close to the tragedy of others brings insight and empathy. Thank you.ReplyDelete


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Remember: If you are concerned about a child in Norfolk and want to speak to someone, contact us on 0344 800 8020. If you consider the incident to be an emergency, call 999.
When a professional, family member or member of the public is concerned about a child's welfare or safety, they can contact us so we can look into it. This is called making an enquiry or referral.
The enquiry or referral will be handled by the Children's Advice and Duty Service (CADS). The CADS team is a team of experienced social workers, working in partnership with police, probation services and health service to safeguard children and vulnerable adults in the community.
When they receive an enquiry or referral, partners will share information to decide if:
Usually you will be told if an enquiry or referral has been made about a child in your care. If this has been made by a professional, for example a social worker, doctor, teacher or other professional, they will usually inform you of their concerns and ask your permission to contact us. However in exceptional circumstances, such as risk of significant harm to the child, an assessment can be made without your consent.
Your information will only be used to decide whether:
Your information will be held in a safe place and will not be shared with other people unless they have the legal power to see it.
Yes. Information may be shared without your permission if:
Yes, you can see the information Children's Services holds about you. The Data Protection Act 1998 lets you ask for a copy of the information held about you. If you would like to request this, please contact us in writing.
If the child is thought to have been hurt or is at risk of significant harm they will be referred to the appropriate team. Information may be shared with the police to help stop or solve a crime.
If there are no safeguarding concerns but we think your child or you would benefit from extra support, we will ask for your consent to share your child's name, address, reason for the enquiry and outcome with other agencies and services to offer you the support you need.


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Anzac Day
For information and pricing whilst online shopping facility is undergoing construction, please phone Sue on 0407 761 999 or email [email protected]
A full range of Anzac Day products can be viewed at www.balloonagencies.com.au whilst our store is under construction. Please phone or email Sue to place your order.
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Al-Qaeda Claims Responsibility for Deadly Attacks in Iraq's Kirkuk
TEHRAN (Tasnim) – Iraq's al-Qaeda front on Thursday claimed responsibility in an on-line statement for coordinated attacks on a police headquarters and an adjacent shopping mall in the northern oil-rich city of Kirkuk.
- December, 05, 2013 - 18:44
- Other Media
- Comments
It said that six suicide bombers carried out the attacks, one of them driving a truck bomb and the others wearing explosive vests and holding assault rifles and hand grenades.
"A suicide bomber blew up his explosive-laden truck at the gate of the headquarters, paving the way for his brothers, then three attackers stormed the headquarters and started to reap the heads of the tyrants with their assault rifles and hand grenades ... before they set off their explosive vests," the statement said.
In the meantime, the two other suicide bombers stormed the nearby Jawahir mall and continued sniping the security forces until midnight, when they blew up their explosive vests on the troops who tried to enter the mall, according to the statement.
It also said that the gunmen blew up 14 roadside bombs in different parts of Kirkuk, some 250 km north of Baghdad, in an attempt to prevent the reinforcement troops from reaching the scene of the attacks, Xinhua reported.
Earlier on Thursday, a police source and medics said that 10 people were killed and 75 wounded by Wednesday's coordinated attacks on police headquarters and a hostage-taken attack at an adjacent five-story shopping mall in the oil-hub city of Kirkuk.
The ethnically-mixed province of Kirkuk and its capital Kirkuk city are part of the disputed areas between the Kurds, the Arabs and the Turkomans.
Iraq is witnessing its worst eruption of violence in recent years. The UN says more than 7,150 civilians and 950 security forces personnel have now been killed since January, the highest annual toll since 2008.


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Magento is an open source e-commerce platform that's used worldwide. However, if your site is live and running on Magento, you know that managing an e-store is not an easy task. There is always a need to hire a Magento developer to make things simple.
Magento Frontend Developers
FrontEnd Developer
A front-end developer is responsible for the appearance of your site, its layout, colors, and navigation. A front-end Magento expert must be well acquainted with the following:
- APIs
Why Choose MavenBird for Magento frontend Developers
- We develop user-friendly, all browser and all devices compatible websites
- You'll get a dedicated account manager and team for real-time maintenance & support during entire project execution
- We offer flexible engagement models for our clients
- You can get independently verified customer reviews
- Our developers adhere strictly to international coding guidelines & standards, quality, and timely project delivery
- Our project solutions offer seamless integration with other codes and APIs
- Prior to starting the development process, our project managers will thoroughly discuss your goals & requirements to ensure that you get the precise solution what you paid for
- You are bound to get the best value for money with us
- 8+ years of experience in the industry
- 3 state of the art offices
- Client Base: USA, UK, Australia and other European & Asian countries
- Worked on over 4000+ projects & have delivered successfully
- More than 40 full-time employees
- Google Certified Partner


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Exercising your way
Every one of us in different, and what works for one doesn't always work for another. There are a million different forms of exercise out there, and as many ways of going about them, so decide which suit you and go for it!
Remember that you don't have to spend lots of money on gym memberships or fancy clothes. The correct footwear is key and it's always a good idea to you should talk to your GP before starting any exercise programme, but then it's all about finding the right exercise for you. Don't be put off by others doing activities that you don't enjoy – just spend a little time working out what you do.
If you have a competitive streak...
Why not join a team? A team sport like football, netball and hockey are great for those of us who love to compete. And the social aspect of team sports will encourage you to go back week after week. Research suggests that people who exercise with a friend or in a group are more likely to stick to it.
If you crave the outdoors...
Find your local park and try walking, running, cycling and strength exercises. Exercising outdoors is beneficial for both your body and mind, and will give you a healthy dose of Vitamin D in summer months.
Check out Park Run – they take place all across the country at no cost, and are a great way to meet like-minded people.
Are you a morning person, or more of a night owl?
If you're a morning person, a great way to get exercise out of the way is to get up half an hour earlier and go for a run in the park or round the block or do an exercise video before work.
If you're more of a night owl, schedule your workouts for later in the day. There's no point in trying to do an early morning workout as it's likely you won't stick to it!
If you struggle to get motivated
Try a class. The routine of booking a class in and putting it in your diary will really help you stick to it.
Also try working out with a friend - booking it in for the same time every week will make you more likely to stick to it as you won't want to let your friend down.
If you have a busy, unpredictable lifestyle
Brisk walking (or running if you're feeling fit) is a great option if you for when you do have some free time. So put on those flat comfortable shoes or trainers and go for a quick walk whenever you have the chance. Remember that it's cheaper and sometimes quicker to walk rather than get the bus or drive short distances.
If you're stressed
Give yoga a try. Yoga builds strength, flexibility and can help relieve stress, depression and back pain. A lot of people think that you have to be super flexible and strong to do yoga, but this isn't true. There are yoga classes and online videos for all abilities, and you will build strength and flexibility as you go along. Yoga doesn't raise your heart rate much, so pair it with aerobic activity like brisk walking, running, swimming or cycling.
It's important to try and work activity into your day where possible too, especially good for our busy lives. Whether that's going for a walk on your lunch break with colleagues, taking the stairs instead of the lift, getting off the bus a stop earlier or dancing around the kitchen as you cook your dinner.
Remember to talk to your GP before starting any new exercise or weight loss regime.
Image from Tom Robinson, http://tomrpt.co.uk and http://pt2home.co.uk.


text: Thank you all for your interest and support for the 2019 Medicinal and Culinary Herb seedling sales, especially to Bionutrient Food Association (and Hall Farm), Walk in the Woods, Twin Star Apothecary and MarWin Farm for being hosts-with-the-mosts! Our main seedling sales are over for the year. To stay connected about upcoming events or sales, please feel free to join the mailing list (under CONTACT) for the most up-to-date information and any future sales.


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Book Review: Attract Your Ideal Weight: 8 Secrets of People Who Lose Weight and Keep It Off
Have you ever wondered how some people manage to lose weight successfully and maintain it while others never succeed despite repeated attempts? I ponder these questions myself, frequently in fact. Well this book seeks to uncover why. The author, a health coach and motivational speaker who has clearly worked with hundreds of clients in the area of weight loss, wrote out what she has seen as the 8 reasons people are successful at permanent weight loss.
Her theory is simple. If, for example, we look at successful people to learn how achieve greatness, and to wealthy people on how to manage money, and to organized people on how to manage our time, why don't we look to thin people on how to be at a healthy weight? I mean, these are the people making healthy choices day-in and day-out. Somehow thin people make choices that keep their weight in check and their lifestyle in line with their goals and values. The author's premise is, then, that we need to dig into some of these behaviors to see how they might apply to others who are struggling. Clearly another diet book is not the answer, so this approach is a breath of fresh air.
The book is divided into 8 key areas or "secrets" that should be addressed in order to change ones thinking about food, weight and happiness. Specifically, there are several key thought patterns and behaviors that need to be challenged. In what I think is probably one of the most important, secret #1 talks about self identity and the importance of relinquishing the connection between your behaviors and who you are as a person. Once you can separate those, you can start to more easily change those behaviors while remaining true to yourself. That realization alone can help people move to the next level of accepting themselves and making positive changes.
Other important areas she hits on includes drilling down on your true motivations for diet and lifestyle change, breaking change into manageable pieces, learning what your values are and aligning your life with those concepts, becoming more in-tune with your own body's cues, learning from failure instead of succumbing to it, and taking full responsibility for your lifestyle and change.
The focus of this book is not to tell you what to do (most of you already know WHAT to do!). In that sense it's not another diet book. The goal is to help you actually DO it. That is the hardest part. The mental component is so critical. We can talk healthy nutrition all day long but the key is how to implement that in a way that is sustainable and successful to meet your goals. How do we stop thinking about our weight and instead focus on being healthy and happy? These tips will get you there.
Overall, I strongly agree with all of the points the author makes. These areas are so important in allowing someone the freedom and ability to make lasting change. It takes the focus off of food and calories and places it on motivations, internal cues, and WHY you are seeking change in the first place. Just the realization that you need to address these areas can be an amazing first step for someone struggling with yo-yo dieting and the feelings of failure.
The one drawback is that each section is rather short and leaves much more to be desired in the areas of education and learning how to apply the particular principle. For this reason I would highly encourage anyone attempting to follow these steps to seek the guidance of a Dietitian or health coach to walk through this path with them in order to make sure you are applying each correctly. Additionally, the author's website has more materials and information that can be helpful as well. Sometimes it can be hard to figure out your true motivations or why you desire change without some objective counsel to help. If you have based your happiness on the scale for years it can take some time to re-wire your thinking to a new paradigm. But certainly it is possible with these tips and some guidance.
To bring in my own personal experience as perspective, I am fortunate to be one of those people who rarely obsesses about my weight. As I was reading this book I was able to pinpoint the different areas she mentions as tools I use in managing my own weight without even thinking about it. I eat to feel good, and so that guides my food choices. I exercise to feel strong both mentally and physically, not to lose weight, and so that motivation keeps me moving. I was able to recognize that many of my motivations and WHYs of doing what I do are for reasons other than weight. Furthermore I listen to my internal cues of hunger and fullness and understand what foods work for my body and what foods don't. I rarely eat past being full and I avoid foods that make me feel weighed down or bloated. That's not to say I don't have days where I eat terribly, but instead of feeling like a failure, I pick myself up and get back to my healthy lifestyle. I don't let minor setbacks ruin everything. As someone who has been following these guidelines somewhat subconsciously, it was educational to see it written down on paper in an easy to digest format. This will help me as a practitioner be better able to educate others on following these same principles.
So, if you are about to buy another diet book, please don't. Have a read through these 8 secrets to keep the weight off for good. Here's to a healthy holiday season and a successful, diet-free start to 2015!
Source: http://EzineArticles.com/8844011
Book Review – Stop the Diet, I Want to Get Off!
Did you know most of us are on a high-protein diet whether we know it or not? I didn't either until I read Johansen's book, Stop the Diet, I Want to Get Off! Did you know the U.S. is among the top 10 countries with the most overweight people?… that three out of ten people are currently trying to lose weight?… that the grapefruit diet has been around since the 1930's?
Johansen has prepared us with a dish of healthy common sense facts and truths about dieting. She gives 12 characteristics of fad diets and explains how to spot them. Specifically, she mentions 15 of such diets by name – Jenny Craig, Paleo, Atkins, Gluten-free, Cleanse, Blood type, Nutrisystem, etc. – and logically explains why these diets are not beneficial and even detrimental to most people.
Next, Johansen explains who should limit or avoid foods in certain food groups and who should not. After all, as she points out, "… it's important that we don't develop an unhealthy or fearful relationship with food." In her book, she also explains how to visualize serving sizes. For instance, it may be easier to regulate food consumption when you think of a cup of cereal as the size of a baseball or three ounces as the size of your checkbook or a gram size being that of a paper clip.
For dessert, some of the book is ironically hilarious as Johansen explains ridiculous diets such as the "cotton ball baloney" in which a person eats 5 cotton balls soaked in lemonade. As you read through these once-popular "diets", you are given a clearer perspective of today's trending diets. In addition, over 30 tips are given for healthy eating such as: "Don't drink your calories," "Practice mindful eating" "Take advantage of your support system" and many more. Further, six indicators of not getting enough water and a description of our most efficient energy source are served on the table along with the main content.
Lastly, Stop the Diet, I Want to Get Off, provides two websites where you can find a plethora of information on healthy eating and, at the time, design a diet specific to your needs.
I highly recommend this book to anyone who eats and reads — especially anyone who has been on a diet, is currently on a diet, or is thinking of going on a diet.
(5 out of 5)
My favorite quote: "… keeping a food and exercise dairy is one of the most useful weight management tools available." – Lisa Tillinger Johansen
Source: http://EzineArticles.com/9172100
Weight Loss
Is Derek Wahler's Belly Fat Shrinking Signal a good book?
Fat Shrinking Signal is a 21-day sequential home-based slimming program that uses natural methods to help you get rid of extra bodyweight as well as tone your muscles. The program is a creation of Derek Wahler who claims to be a Certified Turbulence Trainer and a NASM Certified Personal Trainer. Derek refers to himself as the "weight loss whisperer" and claims to overcome the challenges of traditional diet and exercise routines to help people lose weight. He created this simple follow along body shaping program based on science to help people of all ages and physical conditions successfully shrink body fat.
How does Fat Shrinking Signal Work?
This fat shrinking program targets all angles of your body so that you can tone and trim every inch without the boring effects associated with the same everyday workout routines. Its full body burn sequence sends fat burning signals to the brain through unique complete body movements to release trapped fat in the body. Fat Shrinking Signal relies on the effects of leptin to assist in weight loss. Leptin is a body hormone linked to weight loss and feelings of satiety, it lets you know when you are full and to stop eating.
When the brain does not receive leptin signals, it thinks that the body is starving and thus can never tell when you are full. As a result, you end up having too much storage fat as a result of the food you eat. Bearing this in mind, this program works to counter the problem of leptin level plummet and turn your body into a fat-burning system.
What is Included in the Fat Shrinking Signal Package?
The Fat Shrinking Signal program is based on performing certain exercises, in a particular manner, sequence and intensity for various body parts. It may take a while to master the exercise sequence, but once you do, it should take just about ten minute to complete. The essence of the system is targeted "slimming sequence" that includes four steps:
Body Slimming Burst #1 – The program begins to burn fat immediately with the first step that activates your "Fat Shrinking Signal" that flushes out trapped body fat so that you look and feel slimmer almost immediately. It is asserted that using the Fat Shrinking technique is like performing rapid liposuction, only that without the dangerous side effects or health risks. Therefore, you should be prepared for the psychological shift that comes with it.
Body Shaping Burst #2- This step releases fat-burning signals to your brain so that it instantly releases the trapped fat around the heart, arms, belly and thighs. It features unique body movements that shape the troublesome areas and melt fat away. This step is also known as the "Shock Your System", it will activate five "shock points" concurrently, to firm and shape common body trouble spots.
Body Sculpting Burst #3 – This is a tightening and toning routine that includes a 40-second tummy slimming movement. It also activates anti-aging enzymes to get you looking years younger and releases the breakdown of fat in your body through the 10-minute "Fire Cracker" method.
Body Shredding Burst #4 – This fourth and final approach activates your metabolism, ignites calorie burning and lowers blood pressure. This means you are able to lose double, or even triple the fat because of the metabolism activation and become slimmer and more toned without adding extra sets or minutes to your workout
Source: http://EzineArticles.com/9755496


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Famous for our river, remembered for our people.
Events for February 21, 2020
Events Search and Views Navigation
7:00 am
Men's Meeting
There is a Men's Meeting at the Miramichi Fellowship Center every Friday morning at 7:00am.Find out more »
8:30 am
Adoration of the Blessed Sacrament
Adoration of the Blessed Sacrament will be held at Saint Raphael's every Friday at 8:30am before morning Mass.Find out more »
9:00 am
Saint Raphael's Morning Mass
Morning Mass is celebrated at Saint Raphael's Roman Catholic Church on Mondays, Wednesdays, Thursdays and Fridays at 9:00am with Father Godwin Kalu.Find out more »
7:30 pm
Jesus and Me Youth Group
Youth Group at the Miramichi Fellowship Center in Blackville every Friday night from 7:30pm - 10:30pm. All youth aged 13-19 are more than welcome to attend. Pool, table tennis, games, refreshments and more! Come and meet friends. Special outings: Bowling, skating, baseball, music at the park, etc!Find out more »


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Vinyl And Fabric Convertible Top Care Tips
Getting the most out of your vinyl or fabric convertible top begins with your commitment to care. Proper care of the top will keep it in better condition, for a longer period of time. Fortunately, this isn't a hard task to complete. Here are just a handful of the measures you want to take to keep your convertible top in better condition.
Monitor Water Repellent
Just before the convertible top is installed on your vehicle, it's treated with chemicals to make it water-repellent. This is true for both vinyl and fabric tops. Make an effort to monitor the top's water repellent coating as it can wear away over time. This is most easily achieved during periods of rain or when you are washing your vehicle.
When water hits the convertible top, it should simply bead or roll off. If the water is pooling, this is an indication that the repellent has worn off and needs to be reapplied by a professional, like those at Fred's Auto Interiors. Failing to address this issue promptly increases the chance of a leak.
Keep It Clean
Although highly durable, vinyl and fabric are not the same as the metal and plastic that is used throughout the rest of your vehicle's exterior. Consequently, they can't be treated with the same methods during the manufacturing process. One risk that comes along with convertible tops that doesn't have an effect on the rest of your vehicle is mildew.
If you fail to keep the top clean, mildew will grow. While it can quickly be eradicated, you can avoid this problem altogether by committing to washing the top with an approved cleaner on a regular basis.
Apply A UV Protectant
Ultraviolet rays from the sun can cause a great deal of damage to both vinyl and fabric convertible tops. To stay ahead of this problem, you should be applying a UV protectant each time you wash your vehicle.
Without this protection, constant sun exposure can cause the color of the top to fade, causing it to look worn and have a negative effect on the overall appearance of your car. The protectant also works as somewhat of a conditioner that prevents the material from drying out so that it doesn't crack during extreme temperature fluctuations.
Make sure you're properly caring for your vinyl or fabric convertible top. The better care you take of it, the better it will look and the longer it will last.


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I adore stockings, however just recently I've additionally started to savor rubber clothes especially once i am actively playing with balloons. Everyone basically loves your balloon. They are vibrant and also bouncy as well as stupidly happy. They are able to drift, they will produce a loud noise whenever popped. I adore this feel and also sound as a balloon rubs alongside my rubber. I additionally like to stroke balloons on my knickers and also hosiery covered legs. On this video, I am dressed up in this incredibly naughty rubberized nurse costume and hosiery & I play with numerous balloons.visit sabrina Stockings to watch the full length movie
Watch this video now in my premium members area


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FTA Furnishing LTD
Leather Ottoman Storage Beds with Mattress Option
Ottoman Storage Bed - with option of a 6" Memory Foam Mattress
Running out of room in the bedroom? Need some extra storage space but have nowhere to put it? We have the answer with these ottoman storage beds!
This beautiful faux leather ottoman storage bed is the perfect practical addition to your bedroom. The sprung slatted base lifts with ease thanks to the strong gas lift mechanism, revealing ample space for storage underneath the bed. Two central legs support the strong metal frame making this bed incredibly sturdy and comfortable to use.
- 3ft Single
-Bed Width: 1060mm
-Bed Length: 2010mm
- 4ft Small Double
-Bed Width: 1360mm
-Bed Length: 2010mm
- 4ft 6 Double
-Bed Width: 1510mm
-Bed Length: 2010mm
- 5ft King
-Bed Width: 1660mm
-Bed Length: 2110mm
Please allow a few cm's either way to be on the safe side.
6" Memory Foam Mattress - 5" Reflex Foam with 1" Layer of Memory Foam
- High Density Quality Memory Foam
- Hypo Allergenic
- Contours To your bodys natural shape
- Full Head to toe anatomical support
- Washable Zip cover - Unlike other sellers we provide a high quality removable zip cover
- Releives pressure points across the body
- Suitable for any type of bed frame or base
- Vaccuum packed for ease of transportation
Shipping Information
How To Redeem
- When you've bought a voucher we'll provide you with a redemption link.
- Enter your delivery details to complete your order.
Fine Print
- Please allow 8 - 10 working days for delivery
- Delivery costs an additional £25.99 per voucher/item
- Your order will be fulfilled by FTA Furnishing
- While every effort is made by Empathy Marketing Limited (The Platform) to substantiate any claims made by The Merchant, Empathy Marketing Limited relies solely on information provided by the advertising merchant for any claims or benefits made about any product offered for sale through the advertising platform.
- Other rules may apply
(Updated 09/07/19)
- FTA Furnishing's Delivery Information can be viewed here
- FTA Furnishing's Terms and Conditions relating to Order Cancellations, Change of Mind & Refunds can be found here
- FTA Furnishing's Returns Policy can be found here
Change Of Mind?
- Cash refund within 14 days for unredeemed/unused vouchers unless stated otherwise in the offer terms and conditions.
- Redeem this voucher towards another offer on site.
Sold By: FTA Furnishing LTD
You are purchasing a credit voucher which can be used to pay for the product listed on this page. FTA Furnishing LTD will accept this voucher as payment when you redeem your voucher. Your contratc of sale is with FTA Furnishing LTD who is responsible for fulfilling your order.
View This Seller's Offers (3)
Popular From This Seller
Our Promise
- Cash refund within 14 days for unredeemed/unused vouchers unless stated otherwise in the offer terms and conditions
- 80% points credit for unredeemed/unused expired vouchers unless stated otherwise in the offer terms and conditions - claim within 6 months of expiry - use to save from 5% to 15% on future offer purchases
- We only work with the best sellers
- Although your contract is with the seller, we are on your side, with the highest standards of customer care.
- We're Irish and committed to Irish jobs


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Some are not even related to auto care!
It is easy to drive by our station and think of us as an auto and light truck repair shop. Probably some of our decades-long customers even think of us that way.
Of course, the majority of our work does have to do with oil changes and fixing flat tires, preventive maintenance, and a wide range of bumper-to-bumper services.
But the fact is, there are a lot of other vehicle-related efforts going on every day in our work bays. Activities such as tire and rim sales for types of vehicles, motorcycle repair, and even lawn mower, lawn tractor, snow blower and ATV repair.
Not to mention that we are the most extensive NJ State licensed private inspection facility in the area.
We are proud of our diversity, because as master mechanics we like to be challenged, and we like to work on all sorts of engines and mechanical systems.
So before you ride past our "car repair shop" again, why don't you take a closer look at this Bay Services section of our site, and discover the many other ways we can help you keep your motorized world running smoothly?


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Jill Durocher
Spermicide used alone for contraception
- Published
- September 8th, 2013
- Type
- Staff Publication
- Topic
- Contraception
- Authors
- Raymond, Elizabeth G., Grimes, D.A., Lopez, L.M., Raymond, E.G., Halpern, V., Nanda, K., Schulz, K.F.
This review examined RCTs of spermicide used alone for contraception and presents efficacy findings for each study. Pregnancy rates varied considerably between trials; personal characteristics and behavior of users also impacted the probability of preventing pregnancy.
Cochrane Database Syst Rev. 2013 Sep 30;9: CD005218.


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MN Teacher Candidate Grant
The Minnesota Teacher Candidate Grant provides postsecondary financial assistance to eligible students enrolled in Minnesota teacher preparation programs during one term in which the student is completing a required 12-week or more student teaching experience.
Who is eligible?
In general, applicants must:
- Be enrolled in an eligible Minnesota college or university in an eligible teacher preparation program that requires at least 12 weeks of student teaching in order for the teacher candidate to be recommended for a full professional teaching license;
- Intend to teach in an identified license shortage area and/or belong to a racial or ethnic group underrepresented in the Minnesota teacher workforce;
- Be meeting Financial Aid Satisfactory Academic Progress (SAP) requirements as defined by the University of St. Thomas;
- Complete a Free Application for Federal Student Aid (FAFSA) or Minnesota Dream Act application for the aid year; and
- Demonstrate financial need.
Award Amounts:
On a funds available basis, selected undergraduate and graduate students may receive awards of up to $7,500 for one term on a first-come, first-served basis.
Priority Deadline:
Eligible students with complete applications on file with the MN Office of Higher Education (MOHE) by the priority deadline will be considered for awards in the specified term. After all available funds have been awarded, completed applications will be placed on a waiting list. Applications will still be accepted after the priority deadline but students are much less likely to be awarded.
To allow the University of St. Thomas Financial Aid Office time to review and complete the College or University Section of your application, we recommend having the application components listed below submitted to the Financial Aid Office one week prior to the MN Office of Higher Education (MOHE) priority deadline.
|Fall 2019
|Spring/Summer 2020
|Suggested Deadline to submit application materials to St. Thomas
|August 9, 2019
|December 6, 2019
|MOHE Application Priority Deadline
|August 16, 2019
|December 13, 2019
Application Requirements:
The following items must be submitted to the Financial Aid Office before the College or University Section of the application can be completed and submitted to MOHE:
- 2019-2020 Free Application for Federal Student Aid (FAFSA) or the MN Dream Act application (if you are not eligible to file the FAFSA)
- Student Section of the 2019-2020 Minnesota Teacher Candidate Grant Application. Available on the Minnesota Office of Higher Education website.
- Be sure all required sections of the student section are completed in full. When completing question 1, please select one term for which you are submitting the application.
The Minnesota Residency Verification Form and the Student Section of the Minnesota Teacher Candidate Grant Application can be submitted to the Financial Aid Office via mail, fax, e-mail, or in-person. Once you have submitted the items listed above to the Financial Aid Office, your application will be processed within one week.


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Google has made a lot of their apps, get a dark mode. This is probably due to the rumors of Android Q getting a system-wide dark mode, not unlike macOS Mojave. To make it easier for all of you, this is a list of all of Google's Android apps, with dark mode!
- Messages
- Google Phone
- Google Contacts
- Google News
- Google Discover (not technically an app….)
- Snapseed
- YouTube
- Gboard (via Theming)


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What's up Kolkata?? - There is no better place to find out the answer to this question… Because if it's in Kolkata, you will find it here!
Right from the information about the best Gigs in Kolkata, Live Band Performance in Kolkata, New Launches in Kolkata, Latest Events in Kolkata, Exhibitions in Kolkata to Dance Events in Kolkata, Music Concerts in Kolkata & Shows in Kolkata ... You name an event & we will have it here.
Who doesn't love free shots? Here at Swissôtel Kolkata every friday and saturday night are free shots for the beautiful ladies. Come on in the house and join the party,let's get the fun started.
Swissôtel Kolkata, Kolkata
Every Friday Be ready to groove to the tunes of nostalgic retro music that takes you back to the golden era with Dj Akash Rohira. This one's for all the Retro Lovers of the classics out there.
10 DowningStreet has a celebration that awaits you.
10 Downing Street, Kolkata
The best of Wednesday , we call it PRINCESS PARTY at #VAULT So put your dancing shoes and come enjoy the night with them. Pulsating music from the Elite and Classy Djs of the town . It's your night divas , wear those heels and dress yourselves up and we would take care of the rest and make sure you have and happy and memorable night.
VAULT Lounge Bar, Priya Cinema, 95, Desapriya Park, Kolkata


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I was in the Braves dugout during warm-ups for the Braves at Padres game in 1996. Game was in San Diego for Military Appreciation Day. I found a practice ball and some players to sign but now I forgot who signed and can't read these signatures. Please help me identify the signatures from the image. Thank you.
Link to Roster
1: Bobby Cox


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Hypertension is a vascular disease marked by high blood pressure levels. If uncontrolled, it can cause various organ complications, such as hypertensive retinopathy. Today, Vienna Eyecare Center, your … [Read more...]
Archives for May 2018
How to Prevent Sports Eye Injuries
Did you know that every 13 minutes, someone goes to the emergency room for an eye injury sustained while playing sports? This means roughly 100,000 sports-related eye accidents occur every year. … [Read more...]
4-Step Guide to Keeping Your Eyes in Great Shape
Compromised visual health can reduce your quality of life and undermine your productivity at work. This is why Vienna Eyecare Center emphasizes the importance of taking a proactive approach to caring … [Read more...]


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Community Pharmacy Digital Group (CPDG)
Community Pharmacy Digital Group (CPDG)
The Community Pharmacy Digital Group (CPDG) helps inform Community Pharmacy IT Group's (CP ITG) work with others. The email discussion forum is a place for pharmacy staff, and Local Pharmaceutical Committee (LPC) members to share ideas about digital pharmacy matters using an email address. Views can help inform the Community Pharmacy IT Group's work with NHS Digital and pharmacy system suppliers.
CPDG membership may include any pharmacy team members or LPC members that have an interest with IT and digital developments.
Community Pharmacy Digital Group also has early sight of new developments and technology and its views feed directly into CP ITG. The CPDG comes together virtually as a social networking email group.
Click on 'sign-up' further below to join.
Group's purpose
To gather views that can be captured and fed into CP ITG and those others involved with pharmacy digital developments.
Both CPDG and CP ITG focus on a number of workstream areas outlined below. The groups hope to encourage the community pharmacy sector to get more engaged with the many upcoming digital changes. CPDG continues to recruit new pharmacy team and LPC members and hopes you will join too.
The CPDG also is associated with some smaller sub-groups that include relevant people e.g. the Community Pharmacy Digital Local Health and Care Records (LHCRs) sub-group for those working within their area on LHCR issues.
A copy of the draft Terms of Reference is available on request.
Areas of interest
CPDG interests relate to any of the CP ITG's workstream areas below, but you may choose just to comment on those areas that interest you.
|WS1 Supporting the development of PMR systems: This group will help with consideration of usability for pharmacies. This can then support further work by the group with NHS Digital, PMR system suppliers and contractors to develop a roadmap for development of PMR systems. Work should also include looking at PMR contracts, to see how they can reflect agreed best practice or providing guidance to contractors, if changes to standard contracts cannot be agreed. The group should support PMR systems by helping to identify useful future development options. Relevant webpage(s) include: psnc.org.uk/systems
|WS2 Connectivity, business continuity arrangements and dealing with outages: this would include supporting the transition from N3 to Health and Social Care Network (HSCN), in terms of the sector starting to get the benefits of the new HSCN model. Also ensuring the technical architecture of pharmacy connectivity does not prevent access to key NHS web-based resources, e.g. the Leeds Care Record. Pharmacy and system supplier input should be incorporated into HSCN migration plans. Relevant webpage(s) include: psnc.org.uk/itcontingency; and psnc.org.uk/connectivity
|WS3 Supporting EPS and its enhancements: including Controlled Drugs, real-time exemption checking, Phase 4 pilot, improving the efficiency of eRD (electronic Repeat Dispensing) work flows in PMR systems, development of standard descriptors across PMR systems for the different stages of a script's EPS journey and other issues identified in the EPS issues log. Relevant webpage(s) include: psnc.org.uk/eps
|WS4 Seeking a standard process for importing PMR data into a new PMR system: Workplan item description: the lack of a standard approach means there are clinical (including patient safety), ethical and legal risks related to the potential for data to be inappropriately transposed.
|WS4 Seeking the development of interoperability/integration where appropriate: this could be between different community pharmacy systems (e.g. PMRs and Services Support platforms) and between community pharmacy systems and other health and care record systems. This would necessitate community pharmacy systems supporting the recording of interventions/services in a coded manner (using SNOMED CT) with a clear aspiration for computable dose instructions across all systems including EPS. Relevant webpage(s) include: psnc.org.uk/interoperability and psnc.org.uk/dosesyntax
|WS6 Developing a wider IT roadmap: to support useful and usable IT beyond PMR systems and EPS.
|WS7 Supporting cyber security and Information Governance: supporting the use of minimum hardware specifications and the development of a revised Information Governance Toolkit for community pharmacy, NHS Digital training resources and developing guidance and resources for pharmacy teams on cyber security and information governance (including GDPR and handling patient requests for access to their data). Relevant webpage(s) include: psnc.org.uk/ig
|WS8 Promote the ability to collate fully anonymised appropriate patient interaction data from all systems: to support the evaluation and further development of pharmacy services. Ensure that appropriate consent models continue to remain in place.
|WS9 Supporting Electronic referral solutions: supporting the development of electronic referral solutions, for referral into and from community pharmacy. This would include coordination / consolidation of electronic hospital discharge processes, so a best practice approach is achieved which can be adopted across the country.
|WS10 Supporting NHSmail: roll-out- work with NHS Digital to ensure completion of the rollout of NHSmail, promote its use by contractors and seek to improve usability, e.g. NHSmail migration of individual accounts to new nomenclature and the use of email address aliases to provide a user-friendly email address for day-to-day use. Relevant webpage(s) include: psnc.org.uk/NHSmail
|WS11 Tackling issues related to the practical use of pharmacy IT: e.g. frequency of forced password changes, use of alternative credentials (alternatives to Smartcards) for users and changes to support improved patient safety.
|WS12 Consider the development of apps and wearables in healthcare: consider the development of guidance and a principles documents for new apps covering, appropriate usage and security for data, promotion of all pharmacies equally etc. Relevant webpage(s) include: psnc.org.uk/apps
|WS13 Exploring WiFi: explore use of WiFi within pharmacies and develop guidance if necessary. Consider whether NHS funding for WiFi should be sought.
|WS14 Supporting Digital literacy: Workplan item description: collate a central list of IT training opportunities available for all pharmacies and consider other ways to work with Pharmacy Digital Forum (PhDF), RPS, Health Education England and Faculty of Health Informatics to help boost the digital literacy of pharmacy staff. Relevant webpage(s) include: psnc.org.uk/digitaltraining
Sign-up to join the email group CPDG (pharmacy)
Try taking part with CPDG by visiting the Google Group sign-up page directly. You can sign-up even without a Google Account and can still send and receive emails (a detailed guide on this: here). The key steps are:
- Visit sign-up page
- Enter email address (even a non-Google email address)
- Go to your email inbox (including junk/spam area, mark as non-spam if so) and 'confirm subscription', visit the link and click 'Join this group'. You maybe required to enter your email address again.
- You should receive an email to say that application is pending and later an approval email to confirm you've joined.
- For further advice on signing up read the trouble-shooting section below because you can email us requesting to join and we can add you manually.
Trouble-shooting sign-up issues
If the sign-up method above does not work for you then please use the form below or else email PSNC (under the form).
If you still have difficulties getting signed up please email Dan Ah-Thion, PSNC's Community Pharmacy IT Lead.
LPC members with an interest in IT may sign up using this method, selecting 'LPC'.
Frequently asked questions
Q. I cannot see my emails relating to this group?
A. These may be arriving in your 'junk' or spam folder. You may wish to click onto the email within the spam folder and make a selection 'not spam' or similar so that the messages in future ought to go into your main inbox.
Q. How do I take part?
A. Once signed up, you can send email to the group's @googlegroups.com email address and also receive the emails that the other members send to the group into you usual inbox. You might wish to share views/news or take part in mini polls that interest you. You can do all this from your regular email address even if you do not have Google Gmail email address.
Q. I am very busy. What is involved if I subscribe?
A. There is no minimum commitment. You can also unsubscribe later – see last FAQ.
Q. Who is the group for and what is the purpose?
A. The email group is mainly intended for pharmacy staff and LC members. The group will help gather some views for NHS Digital, PMR suppliers and others about pharmacy IT progress. It aims to be a positive, collaborative and group of people with an interest about IT within pharmacy or at their pharmacy. As of March 2018 more than 40 members had joined, and membership remains open.
Q. I cannot access the group forum page?
A. You do not need to access this, it is just a record of past messages. It is only accessible if your email address happens to be a gmail one.
Q. I've experienced technical /administrative issue with the group?
A. Please contact PSNC's Dan.
Can I unsubscribe later?
A. Yes. If you signed up but later wish to unsubscribe then use the unsubscription link included on each email (at the Google group homepage), or else contact PSNC's Dan to confirm unsubscription and we can unsubscribe you.
Return to the IT section: Policy, the NHS and IT
Return to the IT section: Get involved with pharmacy IT


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Whenever I find cute things or some inspiration on-line I bookmark them. I now have a very large folder of goodies and I thought I would share some of them. Hope you find some inspiration.
This is soo simple and so cute
more of these
I would love one of these in Annie's room to hang paper birds or butterflies.
These make me want to learn to embroider...
and a little coin purse tutorial (for those of us with out a zipper foot) can be found here.
Lastly, some fun stuff from one of my favorite online toy stores, Moolka.com
Hope you are feeling inspired.


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On Trend
Christmas Card 2019
$19.00 $13.30 30% off
ONLINE EXCLUSIVE: 30% off full price styles. Offer available on full priced Cotton On Women, Cotton On Men, Cotton On Kids, Cotton On Body, Rubi and Typo styles only. Individual prices as marked. While stocks last. Limited time only. Offer excludes sale items, personalisation, Cotton On Foundation and Gift Cards. Cannot be used in conjunction with any other offer including subscription coupons and promo codes.
OnlineIn-StorePlease select a size
Select Size
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Delivery in 5-7 business days, additional 5 days for personalised product.
Please note we cannot ship to a PO Box.
For further details please visit our Delivery Information page.
FREE Returns! In-Store
Returns can be made at your nearest store or via post. No time limits. Some product exclusions apply.
On Trend
Product Details
Tis the season to send card's out to all the people in your life. Typo has you covered with an incredible selection of naughty and nice Christmas cards.
You will find the perfect card for every person all in the one location!
- Envelope included
- Various styles available
Composition: 100% Paper
You will find the perfect card for every person all in the one location!
- Envelope included
- Various styles available
Composition: 100% Paper
Product Dimensions11cm x 15.5cm / 4.33" x 6.1"
Product Code145387-82
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On Trend
On Trend


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Hibernian fans go wild before Edinburgh derby against Hearts
These were the scenes at Tynecastle Stadium in Edinburgh yesterday (October 31) as Hibernian fans rolled into the ground for the city's notorious derby.
Hibernian fans can be seen jumping up and down in unison, while chanting "Ole Ole Ole" in a large crowd that set off flares ahead of the clash.
The filmer said: "I was walking to the game as a Hibs supporter and on the way to the stadium there was a march with flares and singing, leading up to the video of the concourse inside the stadium."
He later added: "Inside the ground, the game was a pretty boring one but the atmosphere was very hostile."
Towards the end of the game, Neil Lennon, the manager of Hibernian, was struck with a coin from a Hearts fan that left him lying on the ground in serious pain.