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South Africa Travel Guide
The word staggering comes to mind when you think of South Africa. Here, a formidable yet beautiful land plays host to exciting cities, wild coasts, captivating landscapes and wildlife sightings you would be hard-pressed to forget. It's one massive playground for thrill seekers, outdoor lovers and even urbanites who enjoy their modern luxuries. One thing is for sure: you'll never want to leave.
The Highlights
Garden Route
It's impossible not to fall in love with the Garden Route, the 300-kilometre legendary stretch where rugged, flora-carpeted cliffs meet the thunderous ocean, lagoons and lofty perches with the dreamiest views. Watch marine animals in action, hit the surf in Victoria Bay and squeeze in some ziplining in Tsitsikamma. Afterwards, watch the setting sun paint the landscape gold.
Addo Elephant National Park
One of the country's Holy Trinity of national parks, Addo Elephant National Park is an essential stop on any South African holiday. It's home to untold species of plants, several of which are endemic, and animals including black rhinos and buffaloes, drawing visitors from all over the world. Yet there's one beloved animal that takes centre stage. Here, elephants are the kings of the jungle.
Don't let the town of Oudtshoorn fool you as it's got a few aces up its sleeves. Not only is it the ostrich capital of the world, which only means many opportunities for encounters with the freaky-looking birds. It's also home to Cango Caves and the Cango Endangered Wildlife Ranch where you might pet a cheetah or go cage diving in crocodile-infested waters.
Cape Town
Very few major cities could leave travellers astonished as Cape Town. The South African capital, adorned by the iconic peaks of Table Mountain National Park and the blue-green waves of the South Atlantic, has it all: wine, food, architecture, art and culture, history, beaches, hikes and even caves. What more could you ask for?
It's hard to find fault in Johannesburg, with its busy city skyline, easy-going vibe, and rapidly developing neighbourhoods. It's got ways to go, but that's exactly why it's a must visit as it currently sits on the precipice of an urban overhaul. There are a few attractions to visit here, but the most important of all is the Apartheid Museum and the Mandela House.
Augrabies Falls National Park
You never know what you'll get at Augrabies Falls. On drier days, there are only a couple of waterfalls. During the wetter season, however, the "place of big noises" is spectacular, flowing at several overhangs and thundering, giving a whole new meaning to the phrase "when it rains, it pours." Whatever you get, it's impressive. As a perk, you might even spot some wildlife roaming about.
The Basics
The Location
South Africa is an African country with Namibia, Botswana, Zimbabwe and Mozambique bordering it to the north. It's a 22h 38m flight with a layover from New York, and an 11h 5m nonstop flight from London.
Capital City
The coastal and port city of Cape Town serves as South Africa's capital. It's renowned for its beauty as well as its glistening coast and wine country.
Main Airport
The O.R. Tambo International Airport is South Africa's busiest airport and one of its main hubs for international arrivals. It sits right outside Johannesburg, only 20 kilometres from the city.
- Code
- Closest City
- Johannesburg
Language Spoken
The official languages of South Africa are Afrikaans, English, Ndebele, Northern Sotho, Sotho, Swazi, Tsonga, Tswana, Venda, Xhosa and Zulu. English is one of the most common languages understood and spoken in the country.
South Africa uses the South African Rand. The currency code is ZAR. It is advisable to take some rands with you as well as obtain a prepaid Unique Rand Card during your visit. There are, however, ATMs everywhere, even in the more rural areas.
Citizens of 48 countries and territories including Australia, Canada, the US and the United Kingdom may travel to South Africa for up to 90 days without a visa, while citizens of other nations may travel up to 30 days visa-free.
Electrical current is 220/230V 50Hz using a round three-pin plug. Before you go, be sure to check if you require an adapter and a converter.
The following vaccines are recommended before your visit: Yellow Fever, Typhoid, Hepatitis A, Hepatitis B and Rabies. The risk for Malaria, Dengue and Chikungunya is high so take the necessary precautions.
Emergency Calls
For the national emergency response, call 10111, and for the ambulance, call 10177. For cell phone emergencies, call 112.
When to Visit
South Africa Tours
Garden Route and Addo Adventure
98 reviews
5 days from $491
- Look out for most of the Big Five at Addo Elephant National Park
- Jump from one of the world's highest bridge bungy spots
- Zipline through dramatic scenery and over waterfalls
- Hike through the luscious Tsitsikamma forest
Garden Route and Cape Winelands
24 reviews
7 days from $678
- Sample South Africa's acclaimed wines
- Whale watch and shark cave dive
- Canoe the Wilderness Lagoon
- Visit the colorful Cango Caves
6-Day Group Garden Route & Addo Adventure Tour
60 reviews
6 days from $597
- Spot colonies endangered penguins
- Relax in the seaside town of Hermanus
- Be brave and go shark cage diving
- Enjoy unforgettable wine tastings
5-Day Group Garden Route & Addo Adventure Tour (one-way)
22 reviews
5 days from $569
FAQs about South Africa
Do you tip in South Africa?
Tipping is practised in South Africa. However, it's not quite as exorbitant as in countries like the US. A tip of 10-15% of your bill or fare for restaurants and cab drivers is plenty while R10-15 per day for housekeepers and US$10 per day for tour guides are enough.
What is the internet access like?
Internet access is available in all the cities as well as many rural areas. Free WiFi is offered at cafes and some fast food chains. Many hotels and lodges offer them as well, for free or for a fee.
Is the tap water safe to drink?
Absolutely. South Africa boasts some of the cleanest tap water in the world.
Can I use my credit cards?
Yes, major credit cards are accepted at most establishments. However, keep some cash and a prepaid Unique Rand Card handy just in case. Also, be ready to present an ID when making credit card transactions.
What are the public holidays?
Major public holidays in South Africa include Human Rights Day on March 21, Good Friday, Freedom Day April 27, National Women's Day on August 9, Heritage Day on September 24 and Day of Reconciliation on December 16, as well as Christmas and New Year's Day.
What are the toilets like?
Modern, sit-down toilets are typically on hand and easy to find. There aren't a lot of public toilets. However, tourism offices, restaurants and malls are often nice enough to let travellers use their facilities.
Is South Africa a safe destination?
It's generally safe. However, there are some unsafe areas and even routes. It's best to avoid deserted areas at night, ask your guide or hotel concierge which routes to avoid and keep your belongings secure.
What should I pack for a trip to South Africa?
Throughout the high season, and depending on which regions you'll be travelling to, pack a broken-in pair of hiking shoes, sunscreen, sunglasses, a wide-brimmed hat, a lightweight waterproof jacket and light, cotton clothing in light tones.


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Leadership Team
Debbie Vereb
Debbie Vereb is President and Chief Operating Office for illuma Care Connections. As the company's leader, she is responsible for driving the corporate strategy, nurturing a positive company culture, managing investor relations, and cultivating strategic partnerships.
Before joining illuma, Debbie led the day-to-day business operations for SPH Analytics, a healthcare technology organization, as the Executive Vice President of Operations. In this role, she developed operational efficiencies throughout several newly acquired and previously disparate organizations, designing cohesive processes for long-term profitability and growth.
Debbie also served as Executive Vice President and Chief Operating Officer at The Myers Group, a healthcare engagement and analytics firm, where she led the company in achieving year-over-year double-digit growth for more than 10 years, the acquisition of more than 30% market share, and over 95% year-over-year client retention and satisfaction.
Debbie has more than 20 years of executive leadership experience and has remained in the forefront of healthcare's complex regulations and advancing methodologies. Her expertise spans healthcare technology, patient experience, clinical analytics, population health, CMS and NCQA regulations. Throughout her career, Debbie has built a reputation for developing exceptional employee relationships and a positive corporate culture. She has a passion for excellence and is driven by an intense client focus which has resulted in exponential revenue growth and expanded market shares.
Debbie received her education at Kennesaw State College. She is a member of the Healthcare Businesswomen's Association Atlanta Chapter (HBA) and the Women Business Leaders of the US Healthcare Foundation (WBL). Debbie has been honored with the Atlanta Healthcare Businesswomen's Association LEAD award and was also awarded the 2017 Business Woman in Excellence by the Greater North Fulton Chamber of Commerce.
Stephen Kendig
Founder/Chairman of the Board
Stephen Kendig is the Founder and Chairman of the Board for illuma Care Connections. He built illuma with the initial acquisition of the technology and IP from a public company, and led its growth for several years, building a world class team and loyal customers. Stephen secured proper capitalization for the new venture in early 2016 and developed the initial growth strategy for the organization. Prior to forming illuma Care Connections, Stephen was the founder, COO and CCO of SoloHealth, a national healthcare kiosk company. He was part of the founding team where his NIH grant helped catalyze the business and built a network that offered biometric screenings to over 40 million Americans each year. Stephen helped create SoloHealth after a successful career at Novartis leading global new product development and launching many medical devices in the eye care space. He has an undergraduate degree from Georgia Institute of Technology and MBA from Georgia State University.
To learn more about Stephen Kendig visit LinkedIn.
Eric Donnenfeld, MD
Chief Medical Officer
Eric D. Donnenfeld, MD, is an internationally recognized Ophthalmologist and pioneer in refractive, cornea and cataract surgery and one of the leading refractive and cataract surgeons in the United States. He is the former
2013-2014 President of the American Society of Cataract and Refractive Surgery (ASCRS). Dr. Donnenfeld is the Chief Medical Editor of EyeWorld, the official publication of the ASCRS. Dr. Donnenfeld has designed and patented six instruments for refractive surgery use. He has authored more than 190 papers on cornea, external disease, cataract and refractive surgery, 500 scientific articles, and 40 books and book chapters on a range of subjects pertaining to corneal transplants, cataract care and laser vision correction. Dr. Donnenfeld is on the editorial board of nine journals and has participated in over 40 FDA studies. He is one of the first 5 people in the world to perform both laser vision correction and laser cataract surgery. Dr. Donnenfeld is a Fellow of the American Academy of Ophthalmology and has received its Honor Award, Senior Honor Award, Life Achievement Honor Award and Secretariat Award. The Journal Cataract & Refractive Surgery Today has named Dr. Donnenfeld as one of the Top 50 Most Influential Ophthalmologists in the United States.
Steve Brightwell
Vice President of Sales
Steve Brightwell is the Vice President of Sales for illuma Care Connections where he leads the strategic direction for Sales, Client Management and Retention, Marketing, and Provider Contracting. Steve brings more than 20 years of sales leadership experience in the high-tech and health care industry. His comprehensive experience, paired with his consultative approach, has helped Steve build deep and trusted relationships with health care professionals throughout the country and across the continuum of care.
Prior to joining illuma, Steve served as Vice President of Sales for SPH Analytics, where he nurtured key relationships and strategic partnerships while successfully leading the sales team responsible for achieving new business growth and client retention for the U.S. Payer market. Steve has also worked with several top national health plans and employers, providing consultation and guidance, while at William M. Mercer Consulting. In his role as Director of Account Management for Kaiser Permanente, Steve led a team of sales executives responsible for sales outreach, business development, and revenue growth.
Steve earned a Bachelor of Arts degree in Sociology with a minor in Psychology from Emory University in Atlanta, GA.
To learn more about Steve Brightwell visit LinkedIn.

subset: commoncrawl


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Welcome to B J Wilkinson Real Estate an REIV member for 30 years.
We are an all ladies team ready to assist you in the sale of your property, or to find your ideal home. Maybe the property of your dreams will suddenly come onto the market, and if you are on our 'hot' list, we will give you a call before it hits the market. Most of our sales seem to be off market. So it's worth contacting us.
We are excited to welcome Loulou Thomson into our business. Loulou specialises in Phillip Island and will inject a breath of fresh air into the already sizzling market there.
Please give us a call on 0418 385 429 or 0448 016 768
Contact us with no obligation for a free Market Appraisal.


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As internet usage increases, there is a growing need to be found online. That explains why most businesses are moving to the internet to attract the large number of people to buy their services or products. Well, having a website is not enough; the website should be active and able to bring the expected outcome such as increase in sales. This is where search engine optimization comes in handy.
Through on-page or off-page SEO, you can enhance awareness of your business. On-page optimization is publisher dependent. Here, you have all the control to make your website as user-friendly as possible. You can do this by publishing high-quality web content that will attract your readers. You can also play with the keywords and use them strategically so that search engines can easily find them. When designing your website, avoid complication; make it as easy to use as possible. Off-page optimisation, on the other hand, comprises what you can do beyond your website to secure high ranking on search engine result pages. Whether you are running a small marketing enterprise or a multinational company, you have everything to gain when you invest in SEO. As well as on site SEO services some companies also offer Magento Ecommerce services, dealing with your business or product.
- Cost-effective
SEO is a cost-effective way of marketing. Using mainstream media such as print media, television, or radio can be very expensive. With SEO, you just need an efficient team of SEO experts. The good news is that you can handle most of the work on your own. If need be, you can hire an SEO company to give a helping hand. Hiring a SEO expert is much more cost-effective than using the mainstream media.
Unlike PPC and other forms of marketing that require payment for every advertisement, SEO simply requires an able team. With the services of affordable experts such as Charlotte SEO Company, one can be certain of significantly slicing his marketing budget.
- Increased traffic
Increased traffic is exciting to anyone who has ever created or operated a website. Research shows that over 80% of users simply concentrate on the first three search results. Having your website on the first page therefore gives you the chance to get more visitors. By optimising your site fully for search engines, you can enhance your web traffic by more than 65%.
- Brand awareness
Having a brand is an important part of a business. In this century, if people want something, they will do their window-shopping on the internet. They will then make decisions based on what they found online. Having your website in the first page therefore exposes you to more customers. Ideally, there is no better way of putting your firm in front of the customers than dominating the first pages of search results.
Therefore, when people constantly see your website whenever they enter particular keywords, they begin associating you with that particular thing. This way, people become more and more aware of your brand.
- Increased Trust
People tend to trust Google. When you have good rankings with Google, people will also trust. Once you win the trust of your potential buyers, you have an edge over your competitors, which is something every firm is looking for.
- Keeps you posted on clients' needs
Intensively investing in SEO makes you find what consumers are actually looking for. You can get this data through various keywords they use. This can help you tremendously by giving you ways of modifying your products to suit the demands of your consumers. By constantly improving, you become more and more relevant to your consumers.
By exposing you to vital keywords, SEO gives you information that your competitors might not have. You can use the information to adjust to market demands and market forces before your competitors even know it. This can really boost your business. By the time your competitors realise what is happening, the market is changing again.
- Guaranteed Return on Investment (ROI)
When we do marketing online, profits are usually what we anticipate. If you spent 5 dollars on marketing and you got back only 3 dollars, then you can as well do without the marketing. Over the years, SEO has proven itself a formidable post when it comes to return on investment. SEO gives you a good ROI. By increasing traffic, you are also increasing conversions and this alone can tremendously move your stock.
- Easy tracking of results
SEO gives you an opportunity to track your progress. You could be doing a lot work but with very little results. Unlike other forms of marketing, SEO makes it easier for you to track the returns on investment and impacts of your marketing strategies. By monitoring your progress, you can know what to improve on and what to drop.
For any company planning to dominate its niche, investing in search engine optimisation is a worthy course given its immense benefits.


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It seems that defiant children and frustrated parents go together like Milk and Cookies…well maybe spoiled Milk and Cookies anyway! There are many different theories on how to best handle a disobedient child. Some call for a sensitive approach where it seems that the parent is begging and pleading with the child to listen. Others preach about the "way dad used to do it" with a firm hand to the bottom. But just exactly what is the best approach to dealing with a defiant child? Recently, I found an interesting blog post on the Huffington Post about this very topic. The blog, 7 New Ways to Navigate Defiance From Your Child points out some effective strategies that frustrated parents can use without compromising their dignity in the process.
1. Don't ever take it personally.
Disobedient children generally behave this way because they are not feeling connected or emotionally regulated at that moment. They generally are not acting out simply to be mean to you, although it may seem that way! For example, when a defiant child refuses to get dressed in the morning before school he most likely is not acting this way because he wants you to be late for work. It is more likely due to the fact that he's tired or hungry and just doesn't have the maturity level to express this to you verbally.
2. Consider why they refuse.
Children, especially younger ones, are told what to do every waking moment of their lives. They generally have very little control over even the little things in their day to day lives. Disobedient children who act out are often trying to gain some control over what happens to them on a day to day basis.
3. Talk to yourself.
When you have a defiant child, power struggles dominate many of your interactions. A great way to end the power struggles and truly not take your child's defiant behavior personally is to use positive self-talk. When your child is screaming, "I don't want to get dressed," and all you want to do is scream back, ""I DON'T CARE! GET DRESSED NOW!" you can keep yourself calm by using deep breathing and telling yourself to stay calm so you won't become emotionally charged in the interaction.
4. Reflect and honor a child's feelings and meet them where they are.
Acknowledge and validate your child's angry feelings. Disrespectful children need to feel heard and understood. Saying something like, "You seem angry and like you're not ready to get dressed right now. I understand you're mad, but we have to leave for school in 15 minutes" will show the defiant child that you have understood what he was feeling but unable to use his words to express.
5. Hold boundaries on unsafe behavior only.
While you want to de-escalate power struggles, save your big guns for only unsafe behaviors, such as hitting, property damage, or other forms of aggression. Stop aggression by stating something like, "It's not safe to hit. You may not hit others." No matter how intense the verbal aggression, you should always treat physical aggression in a more firm way.
6. Keep a positive view of your child.
While it's extremely hard to see through the negativity of your disobedient child, it is important to always do so. A focus on the positive will work wonders when it comes to improving the defiant child's behaviors. While your child may be defiant most of the time, if you keep your eyes open, you will often catch him being good multiple times a day in various situations and settings. When you do, use labeled praise to point out in specific terms what he did that you are proud of or happy about. Don't use general praise such as "Good job" which leaves the child wondering what he did right. Instead, say something like, "Great job not hitting your sister when you were mad. You came and talked to Mom like you were supposed to."
7. Use some humor and power play.
Laughter can be the best medicine when it comes to a defiant child. This can serve to de-escalate the situation. If you don't believe me, just try laughing and being mad at the same time. Power play enables the aggressive child to express some of his anger in a healthy way. Just like grown men go to the gym and beat up a punching bag and women enroll in kickboxing classes, children need a healthy physical outlet to release some of the pent up anger and strong emotions they have within them. Believe it or not, kickball, soccer, and other sports offer a release for some of these pent up strong emotions.
Behavior Management Coaching can help parents deal with the frustration of dealing with a defiant child by teaching concise, proven interventions to reduce childhood behavioral problems, improve the child's self-esteem, and drastically reduce parent's stress levels in the process. Talk to us today.


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Mom of two, lover of leopard, Meet @januaryhartrizzo! We sat down and talked all things mom life, style inspo and got to know more about this effortlessly chic and polished mama from Baton Rouge, LA.
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Moms We Love: January Hart Rizzo
Mom of two, lover of leopard, Meet @januaryhartrizzo! We sat down and talked all things mom life, style inspo and got to know more about this effortlessly chic and polished mama from Baton Rouge, LA.
New Year's Eve Looks
Whatever your plans, welcome 2019 feeling #prettyinpinkblush! We've put together our most fabulous looks that are not only festive and fun, but are sure to have you feeling your best.
Dressing For The Holidays
It's the most wonderful time of the year! Bring on all the velvet, sequin and fabulous party looks we wait all year to wear and get ready to RSVP yes to our favorite looks for the Holidays!
You heard the Black Friday deals and the Cyber Monday deals… but have you heard of our HOLI-DEALS? This year, on top of offering up to 60% off sitewide for Cyber Monday, we're offering a select number of styles at ridiculously low prices! We're talking as low as $10! To finish off our biggest sale of the year, we're sharing with you a few of our favorite holi-deals that are too good to pass up!
Cool in Corduroy
Anyone remember reading that children's book about the little corduroy bear? Well, corduroy doesn't have to be a thing of the past. This season, we're seeing this IT fabric popping up on all our favorite pieces. It's soft, forgiving, and warm enough for the cooler months. This week, we're sharing our FAV corduroy pieces from our closet to yours.
Let's Get Cozy
It's (kinda) officially the holiday season! Is it too early to play Christmas music? Is it too early to bust out our holiday decor? Maybe… Actually, probably. One thing it isn't too early for is all of our cozy pieces. They're perfect for snuggling up for a movie on the couch, or roasting chestnuts on an open fire. Still too early? Sorry…
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Chenille or BUST
Chenille has been dominating the scene of fall sweaters for two years now. While this fabric just came on our radar late last year, it's no surprise why it's going to be sticking around. With it's incredibly soft feel and pregnancy-approved stretch, we don't want chenille going anywhere.
Read More
It's In Our JEANS.
It's officially fall! If you haven't noticed, you might be living under a rock. While we normally would be concerned for your living situation, we are ALL about being the first one to throw some of our favorite fall jeans at you!
Read More


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Mr Eazi has maintained the inflow of his music material to the Afrobeat Market and mainstream as he gets back with a political-inspired performance tagged "Keys To The City (Ogede)".
Having heard from numerous youths across the land calling for youthful leadership, the Banku Music chief throws his hat into the electoral ring with a befitting campaign video for the highest office in #Ogede2019.
Vibe to the new number which arrived with a funny political campaign video delivered under the directorship of Meji Alabi below, like, share and stay tuned for "Life is Eazi Vol. 2 – Lagos To London" which arrives soon.


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Our Purpose
We bring a lifetime of knowledge and first-hand experience to act as a guiding light through your journey of migration.
We keep you informed every step of the way, with a 99% success rate of helping migrants achieve their dreams of living and working in Australia.
Our Philosophy
Happy people make for a happy world. We aim to brighten the future of migrants by aiding them in realising their dreams and supporting their potential in finding new opportunities.
We believe the sharing of cultures and the common goal of creating a happy, united world is achievable by breaking down the barriers of inequality and ensuring that through our unique values, our clients have the possibility to achieve their goals.
In doing so, they are adding to a positive, creative and collective vision for Australia. It is our aim to make Australia a world leader in our quest for a brighter future for all.
No problem is too big or small for us take on. Our team is the best in the business and we do everything with a vibrant and positive attitude.
Our team is made up of migrants familiar with the challenges of relocation. Our desire to motivate and encourage you throughout your journey is second to none.
We live and breathe by the mantra of never giving up on your dreams. We act as the driving force by your side from the start of the process through to approval.
Our job is to shield you from the complex, lengthy and stressful process of immigration, while keeping you informed every step of the way.
Regular communication and the team's in-depth knowledge and determination are your key factors in feeling empowered and excited about living the Aussie dream.
Our clear commitment to building a united and integrated Australia and fulfilling your migration goals will give you peace of mind as we guide you towards the best possible outcome.
Our Story
Founded by Melanie Macfarlane in 2007, MMMigration has been committed to supporting and enabling migrants to gain permanent residence in Australia for over 10 years. Now operating from offices in six cities across Australia and Colombia, we're continuing to unite our world through the power of positive migration experiences.
Our team of over 70 staff has first-hand experience of the migration process and the motivation and drive to make a difference in the lives of people wanting to live and work in Australia.
Our founder, Melanie, a registered Migration Agent and Education Consultant, was inspired by the ability to empower people on their journey to create a new life for themselves in Australia. Her spirit and positive attitude is instilled in everything we do at MMMigration, along with her drive to challenge the way people traditionally think about migration.
Helping people and contributing to the creation of a unified world is our priority. From students, individuals and families to small businesses and large-scale corporations, we've used our unique approach to migration to support hundreds of clients over the years.
There are no challenges that our team aren't ready to take on.
Client Testimonials


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Lifestyle Fitness
Here is a class designed with seniors in mind. It is designed to improve strength, flexibility, and balance at a slightly slower pace. The first hour is spent doing exercises that help increase muscle tone and strength, challenge balance and help with coordination. The final 30 minutes are used for stretching and relaxation.
Class Benefits:
- Slower Pace
- Flexibility
- Improved Strength
- Designed with Seniors in mind


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Professor Joseph E. Slater, a faculty member since 1999, is a graduate of Georgetown University (PhD), the University of Michigan Law School (JD), and Oberlin College (BA).
Prior to joining the faculty, Professor Slater practiced labor and employment law in Washington, D.C. for twelve years. He also was an Adjunct Professor at the Georgetown University Law Center, and an Instructor and Teaching Assistant at Georgetown University's History Department.
Professor Slater has published in the field of labor law and history. Recent publications include: Down By Law: Public Sector Unions and the State in America, 1900-60 (forthcoming, Cornell University Press); "The Court DoesNotKnow 'What a Labor Union Is': How Bias, State Structures and Judicial (Mis)Constructions Deformed Public Sector Labor Law," 79 Oregon Law Review 981 (2000); "Petting the Infamous Yellow Dog: The Seattle High School Teachers Union and the State, 1928-1931," 23 Seattle University Law Review 485 ( 2000); "Public Workers: Labor and the Boston Police Strike of 1919,"38Labor History7 (1997); and "The Rise of Master-Servant and the Fall of Master Narrative: A Review ofLabor Law In America," 15 Berkeley Journal of Employment and Labor Law 141 (1994).
- Georgetown University (PhD)
- University of Michigan Law School (JD)
- Oberlin College (BA)
14th Annual Faculty ConferenceOmni Shoreham Hotel, Washington DC
2500 Calvert St. N.W.
Washington, DC 20008
Public Sector Unions - Event Audio/Video
14th Annual Faculty Conference
The Federalist Society's Facutly Division hosted this panel on "Public Sector Unions" on Friday, January...


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The Museum is closed
Presenter: GARY SOHN
Topic: The Milky Way Galaxy is most significant to us as humans because it is our home. However, when it comes down to it, our galaxy is a typical barred spiral, much like billions of other galaxies in the universe! Join us to learn more about the galaxy that we live in.
Location: Space Museum Galaxy Theater
Cost: Included with admission


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This gorgeous cocktail glass makes the perfect gift for any party girl. Beautifully decorated, it comes in a choice of a funky hot lips design with either cherries or grapes.
How to personalise: You can personalise this glass with any message up to 70 characters.
If you need some inspiration take a look at our pictures to get an idea about layout.
We recommend all of our glasses are washed by hand.
Manufacturing times and delivery information: We estimate this item will take 3-5 working days to manufacture.
Our advice: Please think carefully about your personalisation, use proper grammar, check your spellings and make sure any dates are correct. We advise you not to use all CAPITALS, the item might not look as good as you intended if you do. Please only use standard letters from the English Alphabet, numbers and punctuation. We cannot personalise accents above letters such as áéíóú and emoji's, this will just delay your order.


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Drake Power Systems 5000 amp 35 Volt Rectifier
- Stock No
- Manufacturer
- Drake Power Systems
- Model
- Saturable reactor rectifier
- Serial
- New or Used
- Used (Second Hand)
- Voltage
- Input - 415v / Output - 35v
- Amps
- Input - 300A / Output - 5000A
- Other Info
- 3ph/50hz
- Location
- Our Central Warehouse, Aldridge, UK
- Weight (kgs)
- 2650kgs
- External Dimensions (WxDxH mm)
- 1650 x 1600 x 2360mm
Control: Saturable reactor (transductor) controlled, to give current regulated output control 5%-100% range
Rectifier Type: Fan assisted silicon diode, full wave rectification, bridge connected, 6 Pulse configuration
Output DC: 5000A 0-35V DC.
Input AC: 415-440VAC 3 Phase 50/60Hz +\- 10%.
Control Supply: 240VAC 1 Phase (derived internally)
Input Current: 291.0A @ 415V
Input Power: 209.5 kVA
Dimensions: WDH 1650 x 1600 x 2360mm
Weight: 2650kg.
Controls: (Inside rectifier enclosure) Input main contactor, Fan overload protection circuit.
Controls: (Front of enclosure ) 'Mains on' Indicator Lamp, 'DC Live' Indicator Lamp, 'Start / Stop' Pushbuttons, 'Set Current' control Knob.
Parallel operation: The saturable reactor control circuit is designed so parallel operation is achieveable, without any need for current sharing circuits. Each unit has inbuilt current limit so overlaoding in parallel operation is impossible
Instruments: Analogue DC ammeter scaled 0-5000 ADC
(Front of enclosure) Analogue DC voltmeter scaled 0-40 VDC
General Construction: Consisting of a standard floor mounted steel enclosure with top mounted cooling fans. With hinged opening front doors for ease of access. Enclosure fitted with channel under-base for ease of moving. All transformers and electronic equipment suitably protected against corrosive environments. Operating Conditions: Indoor use in up to a 40°C ambient temperature.
Output Connections: Heavy duty aluminimum busbars 2 x 150mm x 12mm .
Heat Dissipation: 2100 Watts.
Recommended supply: Input Fuse: 63A (IEC269/ BS 88) Fuselink.
Print / Download Drake Power Systems 5000 amp 35 Volt Rectifier Datasheet
Additional files
Photographs taken prior refurbishment. Our refurbishment service is not available on all machines.
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The rain is falling; the woman's body can sense moisture in the air. Once a child, the woman would think it odd when her grandmother would comment, I can feel the weather in my bones. Now she knows this is factual. Scientists state that creatures, including birds, can sense a storm, as it brews, before […]Read more
Rainy Day
This morning, I sit in silence, listening to the rain as its steady patter hits the roof. I imagine the soft water droplets exploding after their harsh landing, scattering into the air and gutters. Free falling. The coffee is black, strong and hot, just the way that I like it. The house is still, darkened […]Read more


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Held every March 19, St. Joseph's Day, otherwise known as The Feast of St. Joseph, commemorates the life of St. Joseph. He is the patron to many occupations and organizations, including the Catholic Church, the Sisters of St. Joseph and many St. Joseph's health care organizations around the world.
Gratitude marks the celebration of St Joseph's Day. Celebrations are being held across all sites today, check out the photos below.


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Trail running across the UK is growing in popularity at a significant rate; that's the view of Mizuno's Rob Henderson. And that trend is the driver behind MIzuno's big advance in the trail shoe market.
Rob explains: "We're hugely excited here at Mizuno to be introducing a ground-breaking range of trail shoes in 2014. We believe that the Wave Hayate (top image), the Wave Kazan (middle image) and the Wave Mujin (bottom image) are set to be leaders in the trail shoe field and that their combination of comfort, high performance and looks is certain to win the approval of the growing trail running fraternity.
"The Wave Hayate is a fast and aggressive shoe for competitive trail runners. The Wave Kazan is a great all-rounder for all off road training. Finally, the Wave Mujin is for maximun protection on more rugged runs."
"The Hayate, the Kazan and the Mujin all boast the technologies that make the shoes unique - X10, the carbon rubber that offers unbeatable durability and traction; U41C, the lightweight midsole that rides light but with outstanding comfort; and XtaticRide which gives the adaptation you need when landing on rough surfaces for a smoother and faster transition."
Rob takes the view that trail running, once viewed as an autumnal diversion, is now a year round activity. He says: "We know from the growth of off-road events, from the development of trail shoes and apparel and the buzz around social media that trail running is now a 12 month passion.
"For many the colours and light of autumn remains the big pull while others claim that the crisp air of a bright winter day is their favourite. However spring time trail running has its devotees and summer is when the great opens spaces are at their most accessible.
"Whatever your season of choice, the modern-day trail runners has an exciting range of shoes and clothing to make sure that they are can be comfortable and safe from January through to December.
Here at the RUNNING GUIDES we were struck by Rob Henderson's view that trail running was now year round, as popular in sunny June as golden October. So we've decided to make that the subject of our September poll.
Enter our new poll (via the website home page) to tell us your favourite season or if you are a hardy perennial.
Full details of the Mizuno trail shoe range at the Mizuno website.


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Anything not worth doing is worth not...
This is an aphorism from Aphorisms Galore!'s official collection.
Comment# · ★★☆☆ Fair (56 ratings) · submitted 1997
Anything not worth doing is worth not doing well. Think about it.
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Get to know me...
Ministry and Passion
If you hadn't noticed on the logo just yet, I am Debbie McGrath and I have the wonderful privilege of serving as the Women's Ministry Pastor at Sugar Hill Church. God put a desire in my heart from a young age to teach His Word. Thankful to my parents, I was raised in a Christian home and very active in our church. As an ordinary woman homeschooled by Jesus, I love to dig into God's Word and teach others profound and practical truths. Teaching women how to grow their faith and love for Jesus as they learn to sit at the feet of the Savior on a daily basis is my passion. The Lord has truly blessed me far more than I could have ever imagined. God has allowed me the opportunity to teach a women's weekly Bible study, a mom's group and to speak at other churches.
Some Fun Facts
I am a southern girl and personally, I am addicted to large earrings, books and playing tennis. My husband, Mark and I have been married for almost 30 years and have an adult daughter, Brittany married to Adam. Just this past year, we have a new granddaughter - Isabella!
We are empty nesters, but we have 4 little dogs keeping us active and busy.
I am honored by your virtual visit today. I pray as you visit my site you will be encouraged in the Lord. I love my sisters in Christ. Being sisters in Christ means that even though we may not know each other personally, our hearts and souls are joined together. My prayer for you today - that you may KNOW HIM and MAKE HIM KNOWN!


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Shama Lakeview Asoke Bangkok, Bangkok
- Free WiFi and free parking
- Collect nights
Place is fine. Theres stuff around it and it has a nice view of the city/smog.
Sorry to write the below, I have been there before 3 years when it was somerset Lake view…
Shama Lakeview Asoke Bangkok, Bangkokfrom ¥5,468
- Deluxe Apartment, 2 Bedrooms
- Apartment, 2 Bedrooms, Lake View
- Apartment, 3 Bedrooms, Lake View
- Apartment, 3 Bedrooms, View (Panoramic View)
- Studio, 1 King Bed, Lake View
- Apartment, 1 Bedroom
- Apartment, 1 Bedroom, Lake View
- Apartment, 2 Bedrooms
- Deluxe Studio, 1 King Bed
- Deluxe Studio, 2 Twin Beds
- Studio, 1 King Bed
- Studio, 2 Twin Beds
More great choices
What's around Shama Lakeview Asoke Bangkok, Bangkok
- In Sukhumvit
- Terminal 21 Shopping Mall - 11 min walk
- Emporium - 24 min walk
- Queen Sirikit National Convention Center - 14 min walk
- EmQuartier - 21 min walk
- Benjakitti Park - 17 min walk
- Pratunam Market - 2.4 mi / 3.9 km
- Siam Center - 2.5 mi / 4 km
Getting around
- Bangkok (BKK-Suvarnabhumi Intl.) - 41 min drive
- Bangkok (DMK-Don Mueang Intl.) - 36 min drive
- Asok Railway Station - 27 min walk
- Bangkok Hua Lamphong Station - 8 min drive
- Wongwian Yai Station - 10 min drive
- Asoke BTS Station - 10 min walk
- Sukhumvit Station - 11 min walk
- Queen Sirikit National Convention Centre Station - 12 min walk
At a glance
Key facts
Hotel size
- This hotel has 429 rooms
- This hotel is arranged over 32 floors
- Check-in time 2 PM-midnight
- Check-out time is noon
Required at check-in
- Credit card, debit card, or cash deposit required for incidental charges
- Government-issued photo ID required
- Minimum check-in age is 18
Travelling with others
- Free children's club
- Pets not allowed
- Free WiFi in public areas
- Free WiFi in rooms
- Free valet parking (limited)
- Self parking (limited) *
Payment types at the property
Other information
- Smoke-free property
In the hotel
- Children's club (free)
- In-room childcare (surcharge)
- Supervised childcare/activities (free)
- Buffet breakfast daily (surcharge)
- 2 restaurants
- Coffee shop/café
- 24-hour room service
- Outdoor pool
- Fitness facilities
- Spa services on site
- Arcade/game room
- Business center
- Number of meeting rooms - 2
- Conference space
- Conference space size (feet) - 1615
- Conference space size (meters) - 150
- Conference center
- Computer station
- 24-hour front desk
- Concierge services
- Dry cleaning/laundry service
- Laundry facilities
- Free newspapers in lobby
- Luggage storage
- Number of buildings/towers - 2
- Elevator
- ATM/banking
- Accessible bathroom
- In-room accessibility
- Wheelchair accessible
- Wheelchair-accessible concierge desk
- Wheelchair-accessible registration desk
- Chinese
- English
- Japanese
- Thai
In the room
- Air conditioning
- Coffee/tea maker
- Bathrobes
- Slippers
- Iron/ironing board
- Blackout drapes/curtains
- Separate dining area
- Private bathroom
- Free toiletries
- Hair dryer
- 42-inch LCD TV
- Satellite TV channels
- DVD player
- Desk
- Free WiFi
- Phone
- Refrigerator
- Microwave
- Kitchenette
- Cookware, dishware, and utensils
- Free bottled water
- Daily housekeeping
- In-room safe
Also popular with travelers from the USA
Shama Lakeview Asoke Bangkok, Bangkok's small print
Also known as
- Shama Lakeview Asoke Bangkok Hotel
- Shama Lakeview Asoke Hotel
- Shama Lakeview Asoke
- Somerset Lake Point Bangkok
- Somerset Lake Point Hotel Bangkok
- Shama Lakeview Asoke Bangkok Hotel
- Shama Lakeview Asoke Bangkok Bangkok
- Shama Lakeview Asoke Bangkok Hotel Bangkok
Only registered guests are allowed in the guestrooms.
Parking height restrictions apply.
Optional extras
Self parking is available for an extra charge
Rollaway beds are available for THB 883.0 per night
Buffet breakfast is offered for an extra charge of THB 300 for adults and THB 150 for children (approximately)
We have included all charges provided to us by this property. However, charges can vary, for example, based on length of stay or the unit you book.
Didn't find the right property?Continue searching for Bangkok, Bangkok (province), Thailand
Recent reviews
Fabulous 8.6 From 424 reviews
I stayed in Shama Lakeview Asoke for nostalgia and it was as good as I remember. The room is spaceous and clean. It feels like luxury without spending too much. The comfort in the room is just top notch and the service is what you'd expect in a top rating hotel. On the downside, the location is not the best as it's not as near as other hotels to public transportation although they have a shuttle that will take you to the train station. I guess this is the best for those with cars or who will rent a car. Lastly, they need to update the rooms already and make it more modern.
Great stay, attentive staff, convenient location. We were stoked, if only my girlfriend's laptop wasn't stolen..
I very much enjoyed my stay. The pool was very nice and refreshing after a day out doing touristy things. The staff was extremely helpful,especially Jack! He was always there to help us situate the following days activities.
Excellent service!
Very clean and friendly staff ! Room was very spacious ! Great value !
Is the description of this hotel not correct? Tell us


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Hi,I just come across this new autopilot, RTFHwak. Here is the description below - I was wondering…Continue
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Hello,quickly said, I have been looking with a lot of envy to different emerging tri and quadrocopter projects, and ArduCopter really looks like a very complete and evolutive platform. Not being a…Continue


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Do you seamlessly sort your carry-on items onto the security belt and glide through the gate with a smile on your dial? Well If not, I've mustered some of the best travel hacks, from my years at the Airport & onboard the Aircraft, to help you streamline your next travel experience.
It's super easy peesy & really takes just a bit of simple planning.
World Traveller
Instead of guessing the adaptor type you need, or taking several, purchase a Universal Travel Adapter that can now cover a whopping 150 countries!
Pack with intent
Individual pieces are virtually useless if they don't match anything else you've taken along, so pack by outfit. Think about the activities you plan on & pack specific outfits, for that purpose. I definitely recommend mixing and matching to keep the weight of your suitcase down as well.
Less is more
Smaller, empty bottles might seem like the best way to take your favourite products on holidays but the hassle and time of tipping your regular cleanser through a tiny opening is time wasted. Most brands now stock smaller versions of your fav products that are convenient and travel size.
Keep a log
Even after a long weekend away, the last thing you will think about when your wheeling your suitcase to your car is, WHERE IS THE CAR??
Avoid stressing & searching for your car, take a pic or save a note on your phone, of the parking spot, before you head away.
Properly pack your carry on
Carry on should ONLY contain the most practical items for your time on the Aircraft &/or in transit. For example: iPad/laptop, passports, a pen for paperwork, phone charger and a spare set of clothes if necessary.
Slide through Security
If the line through security is predominately people who appear to be on business rather than pleasure, choose that queue! It's more likely to be a faster moving option, as opposed to one full of families, groups and less-frequent travellers. Remember, the queue length should not necessarily determine with line you choose. Also, as right-handed people dominate, statistics show people usually go to the right to queue, head left.
Fancy footwork
Avoid further delays at security, by wearing shoes that easily slip off. This may stop you from holding up the queue.
Keep an ear out
It's so tempting to put your headphones on, but important announcements regarding flight delays and gate changes can be made over the PA – noise-cancelling varieties could risk you missing these updates. Avoid last-minute boarding pressure by keeping your headphones down, or off, in the moments prior to scheduled boarding.
Carry on convenience
Put the most important items into a little bag within your carry-on to cut down on time spent rifling for them once you're getting ready to take your seat. A little bag you can put in the seat back will save you blocking the aisle during boarding.
Keep your cool
You could devour several movies (and glasses of vino), or you could use your time in the air as an alternate Rancho Relaxo. A select number of Airlines have now introduced in-flight meditation, relaxing inflight has never been easier and the guided sessions will leave you relaxed, mindful and super pumped, ready to enjoy your trip.
Take Charge
Make sure to bring along a USB cable. You can charge up by plugging the USB port on the back of any hotel TV whilst you get your beauty sleep. zzzzz


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Part 1 in the series can be found here: https://volcanocafe.wordpress.com/2014/06/06/earthquakes-or-wavy-gravy/
In the first installment I told a blatant lie, I thought someone would catch me, but alas not. The lie was put in on purpose so that I would have a point to start today's wavy post with. In short, in the last installment I wrote that there are only 4 basic audio waveforms, and it was once believed to be true. But nowadays we know that all audio waveforms consist of the humble sine wave. So in a sense of it you have only ever heard one thing in all of your life.
Why now is that true? Well, let us just say that we can create all other waveforms from adding sine waves together according to specific "recipes". I could either spend 3 pages on explaining this, or we just watch a brief video. After all, "what you hear is what you believe". Video by Matt Mayfield from the Audio Kitchen.
In normal life you will basically only hear the sine wave, and the sine wave rules the longitudinal wave as we learned in part one of this series. As I mentioned last time the longitudinal wave travels as a mechanical sine wave and that it is the only possible way an audio wave can travel in gas or fluid media. There are a couple of exceptions but we can leave those behind.
But in solid media there is another type of mechanical audio wave lurking in the shadows and it travels in something called a transverse wave. It is time to enter the seductress of wave physics, the cosine wave.
Cosine waves
The sine and the cosine is in a way the same conundrum as the classical, "which came first, the hen or the egg?" Let us start with saying that the sine wave is a 2+1-dimensional wave and that the cosine is 3+1-dimensional.
The sine wave moves up and down (height) and forwards (distance), it also travels through time. This extra time dimension I added is just me being nitpicky, all macro-cosmal waves moves forward in time.
The cosine is a function as the wave spirals around in a drawn out circle, so you have height, width and distance (and time). But really, I can use words or I can give you this sexy little animation I found in Wikipedia. It will tell you everything you need to know.
Now someone is probably muttering that a sine wave and cosine wave are just sinusoids of different phases, or that the cosine leads the sine wave or even that the sine lags the cosine. This is of course true, but in the end the cosine has one astounding difference as it carries the sound of the earthquake. Fasten your seatbelts; this will be an eye-opener that you will remember every time you see the simple representations of an earthquake on a drumplot, because now you will understand better what really is going on.
Transverse waves
Now that we have looked briefly on the cosine wave we are ready for the transverse wave. Now, remember that the cosine wave is a mechanical audio wave, and that the transverse wave is how the cosine propagates (moves around). But let us first take a refresher look at the creation and travel of the longitudinal sine wave through let us say Iceland.
As people set up new sciences they tend to want to differentiate themselves from the parent discipline. In physics it is a transverse wave, in Geologese it is a seismic S (secondary) wave. But basically it is the same shit with a different name.
The two most often occurring versions of transverse waves are the planar transverse wave (megathrusts produce these for instance) and the rather beautiful spherical transverse wave. One does not need to be a genius to understand why these waves really go heavy on buildings, one functions as a jolly trampoline and the other will twist the house upwards and sideways before the house is unceremoniously dumped back on the ground.
What is happening in the last animation is that the circular motion of the cosine is creating an expanding spiraling wave; this means that the sound from the earthquake will be Emediately separated into two distinctly different components with one wave travelling almost straight to the observer, and the second will be travelling a much longer way.
Think of it like this, you have one fireman named Mike Ross sliding down a fireman's pole and another fireman named Mike Ross running down a spiral staircase, both Mikes are of course starting at the same time. The poling Mike Ross will come down before the transverse (spherical) spiral staircase Mike Ross even if they travel at the same speed. This is due to the spiral staircase being representative of a longer route to the finish line.
If you want to experiment on your own you can go outside and tie a rope to a tree, if you move your hand up and down you will see a planar transverse wave wandering down the rope, and if you move your hand in a circle you will see a spherical transverse wave move down the rope.
I think this will be enough for today. I just hope that my entire audience has not fallen asleep completely. Next time I will do my very best to envelope you all in the warm embrace of the third part that governs every waveform, the envelope. I seriously hope nobody got seasick from all the moving animations I used in this article.


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Narcolepsy is a sleep disorder characterized by excessive sleepiness, sleep paralysis, hallucinations, and in some cases episodes of cataplexy. This disorder can also affect many aspects of people's life.
Specifically, people with narcolepsy may struggle with:
1. Difficulties on concentration.
2. Bad memory.
3. Automatic behavior that can lead to feelings of uncertainty about daily events and self-doubt.
4. Sleep problems which can affect the person with this disorder if he can't organize his daily life.
5. Sleep paralysis.
Narcolepsy can also impact social interactions. People living with narcolepsy may:
1. Try to stay awake during social activities.
2. Be confused or grumpy upon waking.
3. Need to take naps regularly.
4. Experience cataplexy (partial or total loss of muscle control, often triggered by a strong emotion such as laughter) at awkward times, such as when laughing with friends at a party.
Narcolepsy affects 1 in 2,000 people equally men and women. The symptoms appear in childhood or adolescence, but many people have symptoms of narcolepsy for years before getting a proper diagnosis.
Furthermore, those who suffer from that disorder need to think and organize their everyday life. Even if it may sound safe, driving while having narcolepsy may end up being very dangerous. In that case, talking to your doctor may be the best way to find a solution to your problem. Doctors, if they find it necessary they can do a Maintenance of Wakefulness Test (MWT) to determine whether an individual can stay awake even under boring circumstances.
Unfortunately, there is no cure. Instead of that, treatment can help people have a normal and productive life.
By Eirini Konstantopoulou, Truth Inside Of You.


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Greetings MTFOA members,
Just some final notes for our banquet on Thursday, June 13, 2019 at The Bruce Bolling Building. Roof Deck Reception from 530pm - 7pm on floor 6. Banquet and program/concert from 7 - 10pm on floor 2.
Dinner choices: Please indicate to me your choice of meal. Chicken or Fish (Salmon). A vegetarian dish is available as well.
Dress code: Casual but dressy - this is not a a jeans and sneaker event. But please dress comfortably.
Parking: Free and two choices: 1) Street parking spots (handicap as well) on all the streets surrounding the Bolling building will open up after 5pm. (Ex. Warren street, Washington Street and side streets). 2) The Bolling parking lot is at the corner of Washington and Dudley streets (across from the Bank of America branch bank on Dudley street). It's a 2 minute walk to Bolling - official address is 135 Dudley Street with two large signs at the entrance that say Bolling lot. Do not park in Walgreens lot - you will be towed.
Email (preferably) me or call in your choice of meal to me by Monday morning 6/10/19 - at the latest. Thanks and see you on 6/13/19. Should be a great evening.
Steven R. Keyes
Building Operations Manager
The Bruce C. Bolling Municipal Building
2300 Washington Street
Roxbury, MA 02119
(617) 635-6730 desk
(617) 997-1517 mobile
MTFOA updates >


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FLORIDABIRDS-L Home
FLORIDABIRDS-L January 2009, Week 4
Valrico hummers + freeze
Backes <[log in to unmask]>
[log in to unmask]
Sun, 25 Jan 2009 09:44:39 -0500
(62 lines)
This past week's freezes (25 degrees on Thursday and 28 degrees in Friday)
have severely damaged the plants in my yard. Luckily, most will come back
but I'm currently left with very few blooms of the hummingbirds. It's not a
good situation for the hummers but it's the perfect opportunity for someone
trying to attract hummingbirds to a feeder. Like in my yard, hummingbirds
that were feeding exclusively, or at least primarily, on flowers are now
fighting for a feeder. Similarly, if there were any hummers feeding in a
neighborhood on flowers, they are now looking for a new food source. If one
yard is the only one around with feeders, it will likely attract all of the
hummers around.
I look forward to freezes, although not typically a hard freeze, for the
increase in hummingbird activity in my yard. This freeze has been no
exception. It sometimes takes a couple of days for the increase to be
noticed and today is that day. It may only be one or two new birds but
they've stirred up the whole yard. I mentioned a month or so ago how I
seldom see more than two hummers involved in a chase during the winter, and
I'm seeing it again. Five hummers have been fighting over one small single
serve feeder in a hibiscus hedge that was severely damaged before the freeze
during the removal of a tree. I'm seeing similar activity in the front yard
involving four birds.
We've had a couple of banding sessions that I don't believe I ever got
around to posting the results. In early December, Doreen Cubie attempted to
confirm the identity of the banded female Rufous, that I'm sure is here for
her 6th year, but only managed to trap a second female Rufous who had not
been previously banded. We also banded an adult male Ruby-throated. Fred
Bassett came to my yard a couple of weeks ago and again failed to catch the
female Rufous. He did catch the second Rufous again and also banded three
Ruby-throateds, one adult and two young males.
There are still plenty of birds in the yard that have been avoiding the
traps. At last count, I confirmed the 2 Rufous still here along with eleven
Ruby-throateds. Black-chinned is always a possibility with some of the
"Ruby-throateds" as 4 or 5 of them are females or young males that aren't
yet showing any gorget feathers.
Steve Backes
Valrico, FL
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Denim Crush…
So…I'm kind of in love with these jeans. The split hem seems to be a micro trend for fall, but that wasn't what pushed me over the edge. It was that seam down the front, which IMO makes these very flattering. They do run large, so I'd recommend going down one size.
Lately I've been living in my white linen shirts. The one above is from last year…a couple of similar styles here and here.
Color Crush…
I also wanted to show you this coat, (Plus option here) which wasn't available in my local stores in Petites so I ordered to try. It's a very nice topper that would be a winter coat in Southern California and probably a fall-to-late-fall coat in the Northeast. It's also available in black and grey, though I really like this nutmeg color. The sleeves are knit, which makes them nicely fitted, but they aren't so snug that you couldn't wear a light layer underneath.
I'm not keeping this one as I really don't need another winter weight coat, but I was tempted as it's a very nice piece. What I've realized from trying this on is just how many more styling options a lighter weight, longer jacket in rust, "nutmeg," or cognac would add to my wardrobe. I'm now officially On The Hunt!
The Nordstrom Anniversary Sale is now open to all. There's a lot of merchandise included so I've narrowed the field a bit, and you can see my picks on my Sale page HERE.
Bon weekend!


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The average salary for a Human Resources (HR) Manager in Tempe, Arizona is $69,773.
Is Human Resources (HR) Manager your job title? Find out what you should be paid
Use our tool to get a personalized report on your market worth.What's this?
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What Do Human Resources (HR) Managers Do?
A human resources (HR) manager oversees policies, procedures and compliance relating to employees for their organization. They ensure all human resources activities are in compliance with local, state and federal laws, as well as implement and oversee programs related to employee benefits and initiatives. Insurance programs, flexible work arrangement programs, maternity leave, open enrollment programs, and vacation and sick leave benefits are overseen by the human resources manager as well. Thes…Read more
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Skills that pay less than market rate include Full-Cycle Recruiting, Organizational Development, Payroll Administration, Benefits & Compensation and Employee Relations.
What is the Pay by Experience Level for Human Resources (HR) Managers?
A mid-career Human Resources (HR) Manager with 5-9 years of experience earns an average total compensation (includes tips, bonus, and overtime pay) of $68,474 based on 15 salaries. An experienced Human Resources (HR) Manager with 10-19 years of experience earns an average total compensation of $73,698 based on 16 salaries. In their late career (20 years and higher), employees earn an average total compensation of $62,469.
Pay Difference by Location
Learn more about cost of living by city.
Employees with Human Resources (HR) Manager in their job title in New York, New York earn an average of 11.1% more than the national average. These job titles also find higher than average salaries in Seattle, Washington (9.2% more) and Los Angeles, California (9.1% more). The lowest salaries can be found in Dallas, Texas (2.0% less) and Atlanta, Georgia (2.0% less).
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Learn why everyone from professional athletes to your favorite Hollywood celebrities is using these kettlebell exercises in their workouts. They're a phenomenal way to tone your body, build muscle and increase cardio all in the same workout. Did you know workouts using kettlebells are the best for burning high amounts of calories? In this study undertaken by the American Council ...Read More »
Kettlebell Exercises
6 Kettlebell Training Mistakes Most Women Make
There was a day (not that long ago) when kettlebells were reserved for Hulked-out bros and go-hard-or-go-home CrossFitters. Fortunately, that day is over, and women are cozying up to kettlebell training in a big way. "Whether your goal is to gain strength, gain muscle mass, or increase your aerobic capacity, kettlebells can help," Anna Swisher, Ph.D., director of education and ...Read More »
Type of Kettlebell Exercises Best For Burning Fat
Tо ѕее thе amazing results thаt kettlebell exercises саn give, it iѕ important tо hаvе a broad understanding оf аll оf thе types оf movements (i.e. pulls, swings, snatches, etc.) аvаilаblе tо уоu аnd whаt thеу offer. Onсе уоu build uр уоur repertoire, уоu саn build a successful kettlebell routine with thе sole purpose оf shocking уоur system оn a ...Read More »


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Welcome to komchop african restaurant
We offer exotic fine dinning lifestyle experience with delicious meals that are always freshly prepared. When you walk into the restaurant, our well trained staff sits you down at your table and takes your order which is then prepared and served fresh. In the few minutes (usually less than 15 minutes) you await your meal and you are served a starter while you wait.


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110 N. Franklin St.,
Bastrop, LA 71220
318-281-3794 | Fax
Website | Email
Website | Email
Property Description
Fishing, hunting, museums, antiques, wildlife refuge, farmers market, shopping, and home of Simmons Sporting Goods, a 70,000 sq. ft. shopping mecca.
We are located on U.S. Highway 425, just half a block off of the Courthouse Square.
Disabled Traveler Information
- Handicapped Accessible
Facility Amenities
- Bus Parking
Guest Information
- Family Friendly
Information/Services Provided
- Area Information
- Maps Available
Payment Options
- MasterCard
- Visa


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Domain Events vs. Integration Events in Domain-Driven Design and microservices architectures
This blog post is about comparing several approaches of Domain Events vs. Integration Events patterns already published by the community. I might evolve this post depending on feedback and some implementations we'll be doing in the short/medium term. So, feel free to discuss about it with comments at the end of this post.


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WINNERS: iPhone Life's Weekly Weekend Giveaway 11/14
By Giveaways
Thanks to everyone who entered the iPhone Life Weekend Giveaway this week. We have selected the winners of this weekend's Giveaway. We gave away 10 apps!
And the winners are...(drumroll please): Rae Henderson, Jim Enderle, Daniel Oreadi, Scott Squires, Kathy Lanni, Ted Dudek, David Iwaniec, Alan Levine, Michael Hardtz, and Jesse Cruz!


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This fresh medium dry white wine is made from the Chenin Blanc grape variety and has wonderful aromas of honey and acacia underlined with a subtle and refreshing acidity. Best served lightly chilled on its own or as an accompaniment to many savoury dishes.
- • Year: 2014
- • Producer: Domaine de Vaufuget


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text: What does the journey to school mean for a child? What do they see and what do they experience? The variety of school journeys around the world is endless, fascinating and full of surprises. 199 Little Heroes is an international series featuring children aged between 9 and 12. This documentary follows the children from around the world on their way from home to school. Their personalities are as varied as the landscapes in which they live. The children take us […]Read more »


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Also found in: Medical.
a variety of sarcoma; a malignant tumor originating in the hematopoietic cells of the bone marrow, the lymph nodes (the term was formerly lymphosarcoma), the tonsils, and occasionally the lymphoid tissue of the viscera. Reticulosarcoma cells may outwardly resemble normal reticular cells, the main histochemical distinction being the large number of argyrophil (silver-absorbing) fibers in reticulosarcoma tissue. All forms of reticulosarcoma progress rapidly and metastasize through the lymphatic system and blood vessels. Disseminated, or multiple, reticulosarcoma (reticulosarcomatosis) is clinically indistinguishable from acute leukemia. It is treated by drugs and radiation.
REFERENCESBerlov, G. A. Gistologicheskaia diagnostika vazhneishikh opukholei cheloveka. Minsk, 1970.
Novoe v gematologii. Edited by A. I. Vorob'ev and lu. I. Lorie. Moscow, 1974.


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Cat Backpacks: The New Trend in Feline Transportation
Wearing your cat is all the rage these days. Find out why more cat lovers are making the switch to cat backpacks.View Article
You are using an outdated browser. Please upgrade your browser to improve your experience.
We're pleased to offer the following services at Parkville Animal Wellness Veterinary Clinic:
Our appointment book is computerized which allows us to efficiently make appointments for you and your pet. Our receptionists and team will attempt to accommodate all requests to the best of our ability. Emergencies are accepted anytime our clinic is open. If you feel you have an emergency with your pet, please call us or come to the hospital immediately. If possible it is best to call before coming in so that a staff member can advise you on your particular emergency.
Parkville Animal Wellness offers discounted services to senior citizens and local area rescue groups. Pre-approval is required to qualify for the rescue group discounts, please call us for more information.


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New Year's resolutions and contract management solutions
January 9, 2018
It's that time when we set our New Year's resolutions – signing a binding contract made up of life-bettering clauses which will probably be renewed again in 2019.
Speaking of contracts, setting some manageable business goals for your supplier contract management system should go without saying.
So this year, why not set yourself the challenge of improving your contract management process – with the added help of specialist software.
This has to be the ultimate New Year's resolution. So many of us over-indulge at Christmas time and when we roll into the New Year (often literally) we want to shed a few pounds.
The same should be applied to your supplier contract management process.
Supplier contract management software is developed to streamline the way in which you manage the approval and sign-off process of contracts and other important documentation.
Manual contract management processes are often clunky, difficult to control and can be a very large task for the person responsible – especially if the business is big with an even bigger supply chain.
Automation, configurable workflows, alerts, reminders and reporting functionality form the basis of a supplier contract management software solution, and are designed to minimise the hassle, stress and administrative burden associated with its manual counterpart.
Another common New Year's resolution is to move more, whether that's going to the gym, running, cycling, etc. – whatever takes your fancy.
Getting your supplier documents to be moved around the business and signed off more efficiently is equally as important for the health of your contract management process.
Contracts which require multiple sign-offs and edits by various different departments can create a version control nightmare and can be a laborious job when this is done manually, and the problem is magnified when the business is large and complex.
Thankfully, supplier contract management software can alleviate some of the issues associated with multiple stakeholders in the approval process.
Configurable workflows that match your business needs and best practices automate communication and tasks for stakeholders, and enables users to focus on other pressing jobs.
So technically, you may still need to dust off your running shoes.
Many people set themselves targets to start saving their hard-earned money when the New Year arrives. Similarly, saving all supplier contracts and documents in a central place can prove to be just as valuable.
Manual systems, such as filing cabinets, folders on desktops and emails, are so last year.
Businesses are increasingly moving towards formal and structured processes to manage their supplier contracts. Cloud-based central repositories allow the user to store all information and documentation in one place, which can be accessed by all key stakeholders with just the click of a button.
Additionally, SCM also has the ability to save you money.
Automated alerts signal to buyers and other stakeholders when contracts are approaching renewal, potentially preventing those costly auto-renewals and allowing your procurement professionals time to negotiate/source the best market value for goods and services.
Many people are pledging to wake up earlier in 2018.
You know the feeling – the alarm goes off in the morning and you repeatedly press the snooze button before finally crawling out of your bed.
Supplier contract management software should be no different.
Specialist software features configurable alerts and reminders to encourage stakeholders in any department, such as finance, legal, procurement etc. to complete tasks such as sign-offs.
The comprehensive dashboard gives you a complete 360° view over the status of each contract, allowing you to easily identify bottlenecks and set up alerts and prompts against key milestones. This also ensures buyers are able to stay alert to renewals which can, in turn, reduce risk and improve efficiency.
Don't be the snooze alarm for your business and get your contract approval process running like clockwork.
ARCUS® Supplier Contract Management software has been designed to streamline and standardise the way in which you manage all your supplier contracts and documentation, no matter how complex the approval process.
Why not take a look at the full video here, alternatively, you can get in touch with us directly by clicking here, we would love to hear from you!


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Executive search process
The stages of the search process we follow in Lycans Executive Search Consultants are strict and reliable.
We analyze the organizational culture and organizational structure of each customer in relation to the background, the strategic elements and the goals to achieve by the person required for the position.
We develop the job description and define the profile required by the candidate according to the specifications requested by the customer to determine objectives, goals, knowledge, ability and experience.
We previously select potential candidates, according to specific needs and we interview those candidates in order to meet the demands of the job.
We apply a series of tests and assessments to the final candidates, so our customer selects and make the best decision.
We investigate personal and professional references of the final candidates.
Our research process is developed under strict confidentiality and our guarantees are applied depending on the level of the position to be filled.


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Investment Banking Associate
Prudential Financial, Inc. is a multinational financial services leader with operations in the United States, Asia, Europe, and Latin America. Leveraging its heritage of life insurance and asset management expertise, Prudential is focused on helping individual and institutional customers grow and protect their wealth. The company's well-known Rock symbol is an icon of strength, stability, expertise and innovation that has stood the test of time. Prudential's businesses offer a variety of products and services, including life insurance, annuities, retirement-related services, mutual funds, asset management, and real estate services. For more information, please visit www.prudential.com.
Prudential Financial companies serve individual and institutional customers worldwide and include The Prudential Insurance Company of America, one of the largest life insurance companies in the U.S. These companies offer a variety of products and services, including life insurance, mutual funds, annuities, pension and retirement-related services and administration, asset management, banking and trust services, real estate brokerage franchises, relocation services and, through a joint venture, retail securities brokerage services.
Corporate Mergers & Acquisitions Group for Prudential Financial Inc. - this group, reporting directly to Prudential's Chief Financial Officer, is responsible for the acquisition and divestiture activities across all of Prudential's businesses, including insurance and asset management, in the United States and abroad. Since its inception in the late 1990's, the group has closed more than 70 transactions with aggregate value in excess of $15 billion. The group is also responsible for sourcing acquisitions as well as select strategic analyses.
A transaction-based position with a significant amount of international activity. · Develop the valuation for potential acquisitions and divestitures. · Model pro forma scenarios associated with potential acquisitions and divestitures. Perform cash flow and return analysis. · Work with legal and tax counsel to structure acquisitions and draft proposals and bid letters. · Conduct and coordinate due diligence. · Source and research prospective acquisition candidates and present findings to senior management.· Other select strategic analyses.
- Bachelor's Degree required; MBA preferred.
- Two or more years of transaction-related experience, including a significant amount of M&A transactions, preferably at an investment bank.
- Strong financial modeling skills.
- Experience with the various legal, tax and other issues common to transactions.
- Financial institutions industry experience is a plus, but is not required
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Ms. Boutros worked for 11 years as a TV and Film Director before joining the Mohammed bin Rashid School for Communication (MBRSC) at AUD.
She started her career in the television field, working on entertainment, economic and talk shows among others. Later in her career, Sophie explored the world of film by directing a set of music videos for a-list Arab singers; in addition, Sophie directed several TV commercials.
For her, being part of the MBR School for Communication and working closely with the Dean of the School are rewarding; she also loves to share her experience with students and assist them in their assigned productions.
She speaks, writes and reads English, French and Arabic fluently.
Sophie enjoys movies, traveling and reading.


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0 Members and 1 Guest are viewing this topic.
How about a supreme member award
What about a colored name for Robotic winners
How about a supreme member award
Notice how no one wants to give anyone else a reward. They only want a reward for themselves.
(smacks you)being stupid is gona start to hurt around here.


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Call Us: 386-668-8880
Family Owned & Operated
Roy Lee Barnes
Roy Lee Barnes, 71 of Deltona, Florida passed away on Wednesday, March 6, 2019. He was born on September 7, 1947 in Cincinnati, Ohio to John Edward Barnes and Elizabeth Anne Daniel. He served in the United States Army. Roy worked in Real Estate as a Real Estate Property Appraiser. He will be greatly missed by his family and friends.
Condolences for the family can be sent to Altman-Long Funeral Home.


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Still nice to discover new faces out there in kayo-land. On YouTube the other day, I saw a video featuring a singer by the name of Satoko Shimonari(下成佐登子)and discovered that there were quite a few of her songs online so I sampled them. So far, the one that I've liked for a first-timer is "Ame" (Rain) which was her 2nd single from May 1979.
Miyuki Suga or Kan (菅美雪) wrote and composed "Ame" for Shimonari, and just from the title and overall melody, I got the impression that it was another song of lost love. However, the thing that sparked my interest was the observation that she sounded somewhat like Junko Yagami (八神純子) handling the mellow ballads of Ruiko Kurahashi (倉橋ルイ子). Since I like both singers, I think I would be quite interested in hearing some more of Shimonari.
According to her J-Wiki article, Shimonari is a native of Miyazaki Prefecture who has not only tackled the pop genre but also provided theme songs for anime. She started her singing career in 1978 and has released 19 singles up to 2015 with 6 albums including 2 BEST compilations.
Will not be getting rain tomorrow...more like sleet.


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"The word lungta (ཀླུང་རྟ་, klung rta) is composed of two syllables: the first, lung, represents the element 'space' in the fivefold classification of the elements 'earth, water, fire, air and space' and signifies 'universal foundation' or 'omnipervasiveness'. [...] The second syllableta (horse) refers to the 'excellent horse' (རྟ་མཆོག་, rta mchog), and since in ancient times in Tibet the horse was the symbol of travelling with the greatest speed, in this case it seems to refer to the transmutation of every thing that depends on the five elements from negative to positive, from good to bad, from misfortune to good fortune, from baleful portents to auspicious signs, from poverty to prosperity, and it implies that this should ensue with the greatest speed."
[Namkhai Norbu, Drung De'u and Bön, translated by Adriano Clemente, Library of Tibetan Works and Archives, 1995 p. 68-70]
Each year on the designated date considered auspicious for raising the Lungta flags, Tsegyalgar East goes through considerable effort to place these around the schoolhouse and on Khandroling if the roads are passable.
Our geko, Jeremy Keaton, captured this year's undertaking in the following photos.
The kind of Lungta Tsegyalgar East uses are flags imprinted with an AH and Song of the Vajra (seen below). These can be ordered through the Shang Shung webstore


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Handwashing Poster Decal- Stop the Germs (Samples & Self Promo)
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Gare du Nord Paris train station to get €600m facelift
Back in 2014, during a speech in London, the then managing director of department store chain John Lewis - Andy Street - infamously described Paris's Gare du Nord station as "the squalor pit of Europe", adding that it had nothing on London's St Pancras, which he crowned as a "modern, forward-looking station". Ouch.
The bullish boss later retracted those comments, admitting he went a bit far, but his words, though hyperbolic, do carry some credence. Eurostar passengers have long grumbled about grim Gare du Nord, which is regularly derided for its confusing layout, poor cleanliness, lack of facilities and profusion of pickpockets.
However, all is about to change at the international station, which will benefit from a major overhaul ahead of the 2024 Paris Olympics.
The total cost of the refurbishment, which is estimated to be around €600 million, has yet to be officially announced. But recently released renderings of the future hub have unveiled what passengers can expect from its new look.
While work on the station has begun earlier this year - the Eurostar terminal is currently receiving a makeover - it is expected to be another seven years before the transformed Gare du Nord, the busiest train station in Europe, is fully up and running.
When complete, the station will have new terminals and a bold new layout, which was designed by Paris-based architects Wilmotte et Associés.
There will also be a new commercial centre, more green space and a host of new dining options, including a brasserie run by one of France's top chefs, Thierry Marx.
It's not just the station that will receive some much-needed attention: the street outside, Rue de Dunkerque, where passengers currently enter and exit Gare du Nord, will be completely pedestrianised, while a new entrance will be opened at Rue de Mauberge.


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2011 Swift Corniche 19/4
Swift Corniche Additional Information
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Swift Corniche Features
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