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Are you looking for a Food Hygiene course in Derby?
28th May 2019- 9.30-16.30 Derby @DE24 9HW
Level 2 Award – One day training in Derby
Our Level 2 Food safety training course is a fact-packed day for learners to gain the Level 2 Award in Food Safety in Catering You will learn the importance of food safety for everyone involved in storage, preparation, cooking and food handling.
Scores on the Doors training – learn in Derby
Fulfil your legal requirements for food handling. Staff passing this accredited course will count towards a good Food Hygiene Rating
Are all your staff qualified in Food Safety?
If you are based in Derby then this course is a convenient way to ensure that all your staff who work with food understand the importance of good hygiene and food safety practice.
Next course: 28th May 2019
Contact us for details of when our next courses are running.
Why learn with us?
Blue Cloud Training courses are run by an industry expert. Personal class-based training provides the opportunity for delegates to share good practice and to ask questions relating to their personal experience. Pass rates for classroom training are usually higher than for self-guided online training.
Blue Cloud Training, based in Derby offer a range of high quality courses in food hygiene and food safety that provide industry-accreditation for food handling, hospitality and food manufacturing staff.
Need to train more than six staff in food safety?
If you have more than six delegates it can be more cost effective to run a tailored course for your company – on or near your Derby premises. Email for more details.

subset: commoncrawl


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Malaga / Spain / Code: EPAL01624Solliciteren
Blockchain will change everything, many have promised that!
Our client in the Centre of Malaga is on a mission to make sure it does. They are leveraging its decentralized peer-to-peer architecture to reinvent how business is done.
From international transactions to contracts and governance, the team is working on creating the business operating system of tomorrow.
They invent and reinvent software solutions so businesses can rise above the competition.
From disruptive fintech to cutting-edge encryption, they are all about thinking big and bringing their razor-sharp ideas to life.
They are not bogged down by process or limited by lack of aspiration. They trust each other to make intelligent decisions, to challenge, change, improve
and perfect.
It is a culture where forward- thinkers like you can be fearless.
What is your Mission going to be?
Our client is looking for an experienced DevOps Engineer with a strong passion for problem solving and attention to detail to join their team in the Centre of Malaga. Working within the DevOps team, the successful candidate will be someone who has previously designed and delivered a number of software/infrastructure solutions.
What You will Do?
What will You Bring?
It will be Bonus Points if You have:
What You will be Offered?


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Metro Series Aluminum Windows from Optimum Window
Optimum Window Corp is one of the largest and most diversified manufacturers of Fire Rated windows in the US. Originally known for its steel windows they have become the number one authority on steel windows. >>>
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F-3 Media is proud to represent these brands in the digital space. In 2016 F-3 is working to develop new strategies to not only create brand awareness, but also create long lasting relationships with consumers in the digital world. In a time where more that 56% of Americans report using a social media network, we feel that customer to consumer digital relationships have never been more valuable.
"Plano Synergy is proud to partner with F3 Media in the social and digital space. Their team continues to bring expertise in content creation, promotions, social management, remarketing, and many other facets of the digital marketing space that allow us to further the mission of our outdoor brands. F3 has and will continue to be a trusted business partner across all hunting and fishing brands for Plano Synergy. The outdoor space is full of passionate and educated consumers, F3 media has their finger on the pulse of this consumer and helps us continue to find innovative ways to make unique and targeted impressions with our brands." says Ben Rand, Director Of Marketing for Synergy Outdoors.
JT Harden, president of F-3 Media, is excited about the opportunity to represent Plano Synergy Outdoors. " We are honored to work with such a distinguished brand and team like Plano Synergy. Our team at F-3 Media works very hard to create unique content for their brands. Digital marketing is so much more than just making posts on social media. Digital marketing is a tool that can optimize consumers in real time, while using real time analytics to report accurate returns on investment. Plano Synergy understands this, and gives us the freedom to help grow their brands "


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About FLG Services
FLG Services is a market-leading company, offering a fast and efficient hire service from their national Service Centre network. This means they can provide a local delivery service wherever you are.
FLG Services offer a vast range of Lifting Equipment for hire or sale, from Block Grabs and Hoists to Lanyards and Rescue Winches, along with a dedicated repair and inspection service.
They have one of the most technically experienced teams in the field who are ready to deal with all your hire requirements.
FLG Services' specialist services include:
- Hire and sale of branded lifting equipment
- Inspection, repair and test of customers own equipment
- Site inspection and testing of loose and static lifting equipment
- Online certification management
- Calculation, design and manufacture of bespoke lifting equipment
- On-site installation
- Technical site surveys
- Delivery throughout the UK
All of their equipment is CE compliant, designed to reduce the health and safety risks from lifting, and backed by a full service and maintenance history. FLG Services is a fully audited member of LEEA (Lifting Equipment Engineers Association), giving you peace of mind that all your lifting needs are being met by a team of experts.
FLG Services continuously invest in their hire fleet making it one of the best and most modern in the hire market. FLG Services are always looking to develop and adopt new lifting equipment to assist customers.


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News archive
The news archive contains all the information on the ADVANCE actions that have been posted during the project time.
You are very welcome to scan through the archive and follow the development of the project!
New ADVANCE Audit took place in Granollers, Spain
|October 2015
ADVANCE Project progresses in Catalonia: on 5th October 2015 the kick-off meeting of a new ADVANCE Audit took place in Granollers.
CINESI is satisfied to announce the ADVANCE Project progresses in Catalonia: on October 5th 2015 the kick-off meeting of a new ADVANCE Audit took place in Granollers, a city located in the Metropolitan Area of Barcelona (population of 60,000 inhabitants).
Malmö: Mobility Plan is in the phase of public consultation
|January 2015
The City of Malmös' proposal for new Traffic and mobility plan is in the phase of public consultation!
As a result from the work with the ADVANCE Audit the city administration have worked on a new Traffic and mobility plan, our kind of SUMP. The proposal is in Swedish but as soon as it comes politically adopted it will be, in some extent, translated into English.
Contact: Peter Håkansson
ADVANCE Brochure now released
|October 2014
The ADVANCE Brochure "Development of the ADVANCE Audit Scheme to increase the quality of Sustainable Urban Mobility Plans in cities" has recently be published.
Today urban areas face many challenges in various sectors like: health, economy, social, quality of live and mobility. A Sustainable Urban Mobility Plan (SUMP) helps to overcome some of these challenges as it focuses on people, accessibility and quality of life in a city. It builds on infrastructure and soft measures and also takes the opinion of the civil society – as one of the main actors - into consideration.
Contact: Julia Zientek, FGM-AMOR
ADVANCE Training materials now available for free download
|July 2014
122 ADVANCE Auditors have been trained in 2014. The training materials are now online for free download.
The training materials include three practical guidebooks and reports:
Contact: Julia Zientek, FGM-AMOR
122 trained auditors!
|April 2014
After 10 training workshops from February and March 2014, 122 participants received a certificate authorizing them to conduct the ADVANCE Audit in cities.
The ADVANCE consortium carried out 10 national training workshops for external auditors from February to March 2014. The future auditors received training and guidance from the project partners, who already conducted the ADVANCE Audit in the partner cities and thus validated the concept before. Passing the training, participants received a certificate authorizing them to conduct the ADVANCE Audit in European cities in future. In total, 122 auditors were trained. All of them had a chance to test their ability to conduct the ADVANCE Audit before its application in a real city by performing a pilot audit for a case city. When evaluating the training quality one of the auditors said: \"The ADVANCE Audit has a broad perspective and a high degree of involvement. The process provides self-help and initiates a mobility planning effort in the cities\".
Contact: Dana Sitanyiova
Download the final ADVANCE Audit Scheme!
|April 2014
The Final ADVANCE Audit Scheme is now available in 11 European languages. Download the documents here.
The ADVANCE Audit is a tool that analyses the strengths and weaknesses in the current mobility planning of a city and gives clear indications for improvement. Measures and areas of actions to improve the sustainable mobility planning in the city can be derived directly from the action plan that results from the audit process. The action plan can be used as a basis for the development of a new or updated SUMP.
Contact: Julia Zientek, FGM-AMOR
Registration for training is open!
|January 2014
Please register now! ADVANCE will conduct a series of ten national training events between February and March 2014. The purpose of these national training events will be to train future ADVANCE Auditors, who will apply the ADVANCE Audit in cities.
The training events will be conducted in local language. The following locations and dates are fixed:
Trainings Events
|December 2013
ADVANCE will conduct a series of ten national training events between February and March 2014. The purpose of these national training events will be to train future ADVANCE Auditors, who will apply the ADVANCE Audit in cities.
The training events will be conducted in local language. The following locations and dates are fixed:
30 years of sustainable urban mobility plans (PDU) in France
|November 2013
PDU (the French SUMP) is 30 years old. How has it evolved, what benefits has it brought and what challenges does it have to face in the future?
Since their creation in 1982, PDUs (the French name of SUMPs) have gradually taken on more importance around more recent issues or ones that received insufficient treatment in the early decades: environment and climate change, accessibility for all, transport and urban planning, parking management and the transportation of goods.
Contact: Thomas VIDAL / Nicolas MERLE, CERTU
Advisory Committee Update
|October 2013
The Advisory Committee in the final stages of the ADVANCE project: overview of key roles
Due to the successful experiences in the past, the Advisory Committee will also attend the next Project Consortium meetings in December 2013 (Lyon) and June 2014. Up to now, the comments and suggestions from their members have helped the consortium to ensure the quality of the ADVANCE Audit Scheme and to focus on the main target groups. From now on, the Advisory Committee members will give their advice about one of the more important pending issues of the ADVANCE Project: the training of future auditors.
Contact: Jordi Casas, CINESI
ADVANCE goes international
|October 2013
Representatives of ADVANCE project were present at recent key international events to disseminate results and speek about the audit scheme.
ADVANCE project representatives have been attending key international events over the past months to make the project's outputs known at a larger scale. Among them, the UITP conference on the theme "Sustainable mobility on a tight budget" (Nantes, March 2013), the European Mobility Week workshops (Brussels, March 2013), the European Commission urban mobility package stakeholders conference (Brussels, May 2013) and the European conference on Mobility Management (Gävle, May 2013) have been the most sucessful.
Contact: Melanie Leroy, EUROCITIES
A new holistic strategy
|September 2013
As a first run test city, the City of Malmö has already started implementing the Local Action Plan
The city of Malmö has a history of effectively working with the different transport modes, separately. To make the transport and the urban planning even more successful, a new strategy has been acknowledged due to the ADVANCE process. Aiming for a more sustainable transport system and a more attractive city, the strategy has to have a holistic approach.
Contact: Peter Håkansson, City of Malmö
Improving quality of life
|September 2013
Schaerbeek is in the final sprint to the action plan. The members of the working group voted and discussed on what actions should be given priority.
With 12.7000 inhabitants, Schaerbeek is the second most populated urban district of the Brussels Region. The Brussels region is in fact a large city consisting of 19 municipalities. The municipality of Schaerbeek has a SUMP since 2009. Through ADVANCE the municipality aims to identify fields of their policy that need to be improved, and hence, bring their contribution to a more sustainable mobility in the region.
The final action plan will be approved by the Board of Mayor and Aldermen.
Contact: Veerle Duportail, TRAJECT
More sustainable mobility
|September 2013
Judenburg is located in the State of Styria and is the regional capital of the district Murtal. With about 9.300 inhabitants on 13 km², it is densely populated.
In the 1990s, the city started to intensify investments in sustainable urban transport. For example, they participated in services like the inner city bus or the Verkehrsverbund Aichfeld (Regional public transport association). Furthermore, a first local transport plan was carried out in 1996. In 2010 the plan was evaluated and brought up to date. The main aim of the ADVANCE Audit is to identify important topics that were not part of the local transport plan. The local action plan recommendations for the city of Judenburg (AT) include among others:
Contact: Eva Volkar
New SUMP for Maribor
|August 2013
The city of Maribor has started the ADVANCE Audit process with the first meeting of working group.
Maribor is Slovenia´s second largest city with about 120.000 inhabitants and an urban area of 42 km2.
Contact: Dejan Kosi
Terrassa: Updating the new SUMP
|August 2013
City of Terrassa: The ADVANCE Action Plan will define the strategic goals and objectives to achieve for the city's new SUMP.
Back on 2002, the city of Terrassa was the first Catalan city to draft and implement a SUMP. Now the time to update it has arrived and the ADVANCE Audit is helping the new SUMP in its first steps.
Contact: Jordi Casas, CINESI
Agioi Anargyroi & Kamatero: first Greek city to test its urban mobility policies through the ADVANCE Audit Scheme
|July 2013
The City of Agioi Anargyroi and Kamatero goes through the ADVANCE Audit Process and presents the final Action Plan to the City Leadership.
The City of Agioi Anargyroi and Kamatero becomes the first Greek city to test its urban mobility policies through the ADVANCE Audit Scheme. Its Local Action Plan (LAP) is under a final review and will be approved by the City Council.
Contact: Ioannis G. Koliousis
Žilina: First Local Action Plan
|July 2013
ADVANCE has supported the municipality of Žilina in developing a Local Action Plan for urban mobility.
The concept of mobility management is still quite new in Slovakia. No national strategies or legislative recognize this term yet. Nevertheless, we started to implement mobility management measures to improve the transport system in Žilina. However, we lacked appropriate tools and methodology.
Contact: Dana Sitanyiova
The ADVANCE methodology - summary now available!
|July 2013
Are you a representative of a local authority and interested in improving local conditions?
The leaflet "ADVANCE Audit Scheme" is available in 12 European languages:
Contact: Julia Zientek, FGM-AMOR
Prototype ADVANCE Audit: Download in 10 languages!
|May 2013
The Prototype ADVANCE Audit Scheme is now available in 10 European languages. Download the documents here.
The ADVANCE Audit Scheme is now availabe in:
Download the full description here
Contact: Julia Zientek, FGM-AMOR
Start for the second test run of the ADVANCE Audit Scheme in the test cities!
|April 2013
The second test run of the ADVANCE Audit Scheme has commenced and will take cities throughout 5 steps during a period of maximum 6 months in order to improve or develop a new Sustainable Urban Mobility Plan.
The key elements for the completion of the ADVANCE Audit are:
Prototype ADVANCE Audit Scheme now completed!
|April 2013
The Prototype ADVANCE Audit Scheme is now available. Download the full description as well as the audit questionnaire here.
Energy savings, a more sustainable lifestyle and a better quality of life are becoming increasingly
City of Szczecin tested the ADVANCE Audit successfully
|September 2012
The ADVANCE Audit is currently tested by the municipalities of Malmö and Szczecin. These two cities will become the first municipalities in Europe certifying its Sustainable Urban Mobility Plan in accordance with the ADVANCE standard.
In the context of the 3rd Conference of Active Mobility in Gdansk (Poland), Mr Ioannis Koliousis, project manager of the Transportation Systems Laboratory at the University of Piraeus (GR) represented the ADVANCE Project consortium (www.eu-advance.eu) handed over a certificate about successful participation in ADVANCE to Mr. Mariusz Kadziolka , Deputy Mayor of the City Szczecin.
Contact: Ioannis Koliousis
ADVANCE presented at the 17th World Congress on Municipal Engineering
|September 2012
ADVANCE audit and certification scheme was presented during the 17th World Congress on Municipal Engineering, held in Helsinki, Finland from 4th to 7th June 2012. International Federation of Municipal Engineering organises the World Congress, which brings every three years together the global community of municipal engineering and design professionals.
In 2012, main theme of the congress was sustainable communities. It allowed a comprehensive exploration of all key elements of sustainable communities such as urban planning and municipal design as well as solutions for transportation and energy systems.
First steps of ADVANCE audit in Malmö
|August 2012
The City of Malmö, Sweden, is one out of two cities that is testing the prototype of the ADVANCE audit scheme. The final aim of the scheme is to detect room for improvement regarding planning processes and implementation of activities related to sustainable urban mobility.
The city of Malmö has been actively working with Mobility Management for more than ten years, and large travel surveys show that citizens chose to walk, ride the bicycle, and go by public transport more often today – a development that run in parallel with the efforts made by the city to increase sustainability in the transport system and peoples' travel behavior. One of the most important strategic documents within the realm of mobility and transports to achieve targets on climate change, air quality, noise, and energy, is the Traffic Environment Programme 2012-2017 (which could be seen as something similar to a SUMP). In order to reach the newly adopted targets on less journeys made by car (at maximum 30 % of citizens' travels made by car by 2030), the program points out the necessity of improving the SUMP for the city and transforming all strategies and targets into more concrete plans and guidelines. In this regard, ADVANCE will provide important and useful input for a working process which is foreseen to take around two years.
ADVANCE audit in Szczecin
|July 2012
Since May 2012, the prototype ADVANCE Audit Scheme is tested in Szczecin, Poland. During the last two months, two working group meetings took place. 16 city representatives from different departments participated and discussed about opportunities to improve mobility planning in Szczecin.
The first meeting was aimed to introduce the project ADVANCE, the Audit Scheme as well as the responsible stakeholders. The main tool of the ADVANCE Audit is a questionnaire, which was passed to the participants of the meeting (e.g. the Director for Road Infrastructure Department, the Coordinator from Management Board of Paid Parking Zone, Director for Public Transport, representative of City Spatial Planning, Cycling Officer etc.)
Contact: Zuzanna Klos, City of Szczecin
ADVANCE audit in Sibiu
|June 2012
Workshop about the development of the ADVANCE Audit Framework in Sibiu, Romania
The second ADVANCE workshop focused on the development of the ADVANCE Audit Framework. Ten partners from across Europe came together in Sibiu, Romania to work out the main backbones of the future ADVANCE Audit Scheme.


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It is sometimes argued against nuclear power and nuclear weapons that it poses such a serious threat to world peace that all nuclear activities, including nuclear power plants, should be abandoned. However, nuclear weapons certainly pose a serious danger, but there are already several nations with nuclear weapons and it is too late to abolish them; the cat has already been let out of the bag. Furthermore, a major source of international conflict is the scramble for the remaining oil, which has already destabilised the Middle East.
Although the United States has been a leading oil producer since the mid-nineteenth century, its production peaked in 1972 and since then the rising demand has been met by importing oil. American companies have obtained oil from Saudi Arabia since 1939 and subsequently it has been a major supplier of US oil. As President Roosevelt said in 1947; 'the defence of Saudi Arabia is vital to the defence of the US'. US military bases such as that at Dharahan were established in the Middle East and in 1957 President Eisenhower was willing to use US troops to defend the area against Soviet Russia (Nuclear Issues, April 2005).
This policy was continued during the following years by President Nixon who supported Iran until the fall of the Shah. President Carter re-affirmed this policy, 'declaring in 1980 that to protect its vital interests the US would use any means necessary, including military force'. President Reagan increased the US forces in the Gulf and supported the Saudi royal family: 'There is no way we would stand by and see Saudi Arabia taken over by anyone who would shut off the oil'. When Sadam Hussein invaded Kuwait US and British troops repelled him. Subsequently Iraq was invaded to remove Saddam Hussein and secure continuing access to oil
If the USA considers it necessary to take such drastic measures to secure its oil supplies, it is optimistic to expect other powerful countries not to do the same. This is a potentially explosive situation.
The pressure to secure the diminishing oil is likely to intensify when the demand outstrips the supply, and this time is not far off. Conflicts that have already caused thousands of casualties and inflicted widespread devastation are likely to intensify and spread to other countries.
These very real dangers can be avoided, or at least rendered less severe, if another source of power becomes available, and nuclear power is the only source able to do this on the scale needed. Thus far from being a threat to world peace, nuclear power is the only way to avoid the escalation of the conflicts that are already taking place.
The existing stocks of plutonium, amounting to several hundred tons, can be used as fuel in nuclear reactors, the modern equivalent to beating swords into ploughshares. In 2004, 225 tonnes of weapons-grade highly enriched uranium from 9000 warheads was bought from Russia by the US Enrichment Corporation. When diluted, this uranium can also be used a fuel in nuclear reactors. The Russians plan to use the payment of $450M to improve safety, care of the environment and increased security.
As mentioned in Section 2.3, world oil production is likely to peak in a decade or two, and thereafter fall steadily. The supply of natural gas is expected to peak a decade later, and thereafter to fall rapidly. At the same time the demand for oil and gas continues to increase, so it is inevitable that soon the demand will exceed the supply. The price of oil will rise sharply and this will have serious and extensive repercussions. The most immediate effect will be on all forms of transport, which already use about 65% of world oil. The cost of transport will increase and many people will no longer be able to afford a car. Road transport of food and manufactured goods will become more expensive, and this will be passed on to the consumer. Already there is strong pressure to reduce carbon dioxide emissions from cars and lorries and this can be met by transferring to hydrogen-driven vehicles. The hydrogen has to be produced, and this can best be done without further carbon dioxide emissions by using nuclear power. The requisite technology is not fully developed, so it is likely that the first commercial hydrogen-powered vehicles will be more expensive than those at present in use. To overcome this, new taxation and other methods may prove necessary but even then it is very likely that the number of cars on the road will suffer a sharp decline. This in turn would cause vast social changes, as people who live in rural areas and work in nearby cities find it economically impossible to continue their lifestyle. This is particularly acute in large countries such as the USA and Australia. In Australia, for example, there are 13.2 million vehicles travelling an average of 15,300 km/yr and this uses 80% of the oil, with a further 10% for aviation. The situation of the USA with 210 million cars and lorries is similar. Even in Britain, with shorter distances and a well-developed public transport system, road transport still accounts for 62% of petroleum, and a further 20% for aviation. With the ending of the supply of cheap oil, the economic expansion of the last two hundred years will end. Many financial institutions are based on the assumption of continued economic growth, lending money they do not have in the expectation that it will be repaid by an expanding economy, so that if growth ceases they could face economic collapse, with immense repercussions. Poorer countries will have to pay more for their oil, putting a severe additional strain on their already overstressed economies.
The only practicable way to prevent this and to ease the painful transition from an oil-based economy to one based on other energy sources is a massive expansion of nuclear power. Even if this is done, the transition will inevitably prove to be a painful and socially-disruptive process.
To tackle the immediate situation concerning oil, the Association for the Study of Peak Oil has proposed the so-called Rimini Protocol which requires countries to restrict their oil production to their current depletion rate 'defined as the annual production as a percentage of the estimated annual left to produce and that each importing country shall reduce its imports to match the current World Depletion Rate, deducting any indigenous productions' (Nuclear Issues, June 2005). Such an agreement will encounter severe difficulties, but it does offer a possible way to ease the transition.
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How to profit from the global crisis and make big bucks big time! The current global financial crisis has its roots embedded in the collapse of the subprime markets in the United States. As at October 2007 there was an estimated loss on the subprime market of approximately 250 billion. If you want to come out on top, you have come to the right place.


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Find out more about DWF's disease team
Scotland this month and looking ahead
An update on forthcoming cases, consultations, legislation and key developments to look out for.Read more
Noise induced hearing loss: limitation decision overturned
Two defendants represented by DWF in a noise induced hearing loss claim have successfully appealed against a decision to extend time under section 33 of the Limitation Act 1980. The deputy district…Read more
Factory asbestos exposure claim successfully defended
An employer has successfully defended a mesothelioma claim arising from exposure from cutting asbestos in a factory in the 1970s, even though this was a primary exposure case based on alleged breach…Read more
Scotland this month and looking ahead
An update on forthcoming cases, consultations, legislation and key developments to look out for.Read more
Bisphenol A and Endocrine Disruptors – A Global Threat?
How much do we really know about the chemicals we are exposed to in food packaging, and might there be an association with hormone disruption, fertility issues and cancer?Read more
NIHL - fraudulent behaviours and counter strategies
Fraudulent behaviours have been seen in NIHL claims for some time now. On 10 March, DWF looked at some of the issues and the strategies for dealing with fraudulent NIHL claims at a briefing to over 50…Read more
Cookson v Knowles overturned: multiplier for future dependency to run from date of trial
Judgment was handed down yesterday by the Supreme Court in the matter of Knauer v Ministry of Justice. In departing from the decision in Cookson v Knowles (1978) HL, the Supreme Court held that it is…Read more
Part 36 offer for defendant to accept 95%: was this a genuine attempt to settle?
The issue of whether a Part 36 offer is a "genuine attempt to settle the claim" is not new. The Civil Procedure Rules Committee recognised its importance by including it in the 2015 amendments to Part…Read more
Insurance Fraud Taskforce have their say
The Insurance Fraud Taskforce have now delivered their final report. Their findings will not come as a surprise, as the Taskforce released their initial recommendations in two tranches over September…Read more
Pursuers claim for damages fails on inadequate proof of asbestos exposure
This case importantly highlights that detailed, reliable pursuers evidence combined with hard factual expert evidence is necessary when claims for asbestos exposure are at a lower exposure level. It…Read more


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Introduction: How to Hack the Ember Sous Vide Controller Into a Crockpot
The Lower East Kitchen has a great open source sous vide controller called the Ember. I was lucky enough to meet the LEK people at BioCurious where they did a class where we built the Ember controller and got to try some steak out of one they already built! I recommend both.
I'm not going to go over how to build the Ember kit, LEK has a great tutorial for it, (they also have a tutorial on doing exactly this but for a coffee pot). I'm going to take you though how to hack it into a crock pot. Really all we're doing here is mounting the controller, connecting 3 wires, and placing the thermometer. So even if you have a different crock pot, or something totally different, most everything here will still be of some use to you. I'm not going to go into why anything works in this; I'm aiming at a audience that has minimal electronics experience since there were a lot of people at the class that wanted a sous vide machine but had never soldered or done any electronics work before.
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Add a Teacher Note to share how you incorporated it into your lesson.
Step 1: Break It Open
My crockpot was held together with a wide rivet like post and a locking washer. I tried going at it a few ways but in the end I just clipped the posts off. I would have liked to reused them but they weren't designed to every come apart. I got some screws and nuts with washes to replace them.
Once its open take a look at the wires; they're should be 3 that carry power and depending on the design another set connected to the thermometer. Of the power wires, one will connect from where ever the power cable comes in to the heating element, one will go from the power cable entrance to the existing controller, and the last one will go from the controller to the other end of the heating element. You can take out the thermometer and save it from another project because the ember kit already has one its calibrated to.
Remove any mounting screws and cut all of the cables attached to the existing controller. Don't cut the wire from the power cord to the heating element, only the ones on the controller. If your wires aren't colored differently you can label them.
Step 2: Mount the Ember
Figure out how you want to mount the Ember controller. I attempted a few styles without using the existing plastic mount and going directly into the crockpot, but I was concerned around having something sticking in to far and not letting the pot fit in anymore. In the end I just used screws though the original face plate. The solid state relay is pretty big and is against the back wall of the case, so make sure you mount it in such a way that the screws won't hit it.
Drill holes in the Ember case for the screws first so you don't crask the plastic. Once I attached the box to the face plate I drilled a large hole though both pieces of plastic, this is where the thermometer and wires will go though.
Hold the Ember up to where you will mount it and figure out how long you need the wires to be to reach the ones in the crockpot. Trim off excess length and strip the ends of the wires. Also figure out where the thermometer is going to go, you might need to extend it with some of the wire you just trimmed to get it in a good place. (Try to put it in the middle, not to close to the heating element.)
Thread the wires though the hole you drilled in the Ember case and into the crockpot, now mount the ember.
Step 3: Connect It All
So the three wires coming out of the Ember are as follows: White and black are AC power, the red wire will be turned on and off depending on the temperature. So we want to connect the black wire to one of the wires from the power cable and the other to the white one. The red wire gets attached to the end of the heating element with an open wire.
You can attach the black and white wires from the ember to power and plug it in to make sure it works still
In my crockpot I was very disappointed that all the colors didn't match up. Red and white are switched from the old controller to the Ember.
Step 4: Sugru the Thermometer
Take out your Sugru and put a little but on the end of the thermometer. You want enough to keep it water proof but not so much that its going to insulate it from reading the correct temperature. This will have to dry overnight before you can use the sous vide machine. Use the rest of the Sugru on some other project, it won't last once its opened.
Step 5: Wrap It Up!
You're almost done! Because I cut the locking washers I used some nuts and bolts to tie the thing back together.
Let the Sugru set over night and then make some food!
Be the First to Share
This is awesome!! We're so psyched to have this. This crock pot actually looks really complicated but you're simplified how to hack it. Thank you.


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I have released three CDs and five songs nationwide. I would like to visit your church and share in song and personal testimony.
I went from an athlete, to a wheelchair, at the young age of 18. More tragedy followed, with drug and alcohol addiction, and the death of my wife from a drug overdose. Then Jesus said "LIVE" and my transformation began.
With your help, God can use me in your area to reach the lost for Christ, and to be a blessing to your church. For bookings, please call:
(910) 655-0417 or message me at:
Respectfully Yours,
Randy Ward,
Gospel on Wheels - The Man In The Wheelchair - Singing for Jesus .
Randy! ! ! I was scanning the songs in the list at Indie Gospel and no artists names just songs.. I heawr this and knew it was you! I like it Bud... good to hear ya singing ... Blessings to you, JB


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As many of you will know, I am in the process of moving house, so am getting lots and lots (and lots) of receipts every day for different things. Rather than keeping everything on email, I needed to keep a track on what we're spending, so decided to use Evernote to gather those receipts. But how do you get them into Evernote?
The first step is really easy
Right at the top of the web-version of Evernote, click on Settings.
When you are in Settings – on the left-hand-side at the bottom you will see your own person email address for Evernote. It'll look something like this:
Step 3 – I have saved that email address in my contacts as Evernote, and anything that comes in that you need to save, just forward it on.
Moving on a bit, you can be slightly more advanced in your emailing. In the example we are talking about here, I was keeping all the receipts for the house-move in Evernote, and if you look back at Step 1, you will see that I have a folder set up for just that. To make sure that the note that you send, ends up in that folder you need to add a couple of things to your subject line.
If you add an '@' then the folder name you want it to be in, so in my example '@housemove' it will go straight into that folder. Then, if you add a hashtag, it will act as a searchable tag.


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Open Access. Powered by Scholars. Published by Universities.®
Life Sciences Commons™
Open Access. Powered by Scholars. Published by Universities.®
Articles 1 - 1 of 1
Full-Text Articles in Life Sciences
Primate Aesthetics, Chelsea L. Sams
Primate Aesthetics, Chelsea L. Sams
Masters Theses
A cultural, historical, and scientific survey of the phenomena of primate pictorial behavior, presented in a series of interconnected vignettes. What do primates find visually appealing? What is their motivation when creating images? What are the implications for art and for science? By drawing explicit and implicit connections between science, art, case studies, research, and personal narrative, I attempt to weave together what we know, and what we may never be able to know about this complex field.


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The day started early.…Like 4 am early. I was so excited to visit a city I have never been to before with the convenience of the Weekend Like A Local Package from Hilton! Having spent the first 5 years of my life living in Pennsylvania I never actually had the opportunity to see much more than my small town of Altoona. The time has come and I was catching a flight to Philadelphia!
My plane hit the tarmac and my mind started to flood with visuals of historic sites such as the liberty bell along movies and songs that originated from this city. Peering out the car window from the airport I caught glimpses of the old charm and modern updates this city seamlessly combined. We were nearing the hotel and the streets became more crowded.
Something had to be going on! A few engine roars later I soon found out it was the Car Show held at the Philadelphia Convention Center and it seemed like everyone had come into town for it! A moment later we arrived at the Hampton Inn Philadelphia Center City, which neighbors the convention center. I could already tell the hotel location was in the hot spot!
Newly renovated in April 2018 and located across the street from the Pennsylvania Convention Center The Hampton Inn downtown location is within walking distance to the city's best restaurants, shopping and attractions. Your stay offers a complimentary hot breakfast buffet and free Wifi which is always a plus!
Bags are dropped, and it's time for brunch to fuel up for a day of exploring the city! Hilton has partnered up with an amazing brunch spot, Positano Coast by Aldo Lamberti. Despite the beautiful views of old city that surround the restaurant's location you literally feel as thought you step into Italy as you are seated. Offering 10% off food items on Sundays (because Sundays are for brunch!) you can choose from an extensive menu filled with delicious Italian inspired dishes. I personally suggest pairing with their bottomless mimosas!
I couldn't wait to explore the view I had from my brunch table of Old City. Being a self proclaimed history and art geek, I knew I would fall in love with the historical sites and museums. I insisted on walking down every cobblestone street as we made our way back to the hotel. Stopping to see the museum of the American Revolution, 18th century garden, Carpenters Historic Hall and so much more.
Next on the afternoon agenda was a visit to the Fabulous Fashion Exhibition at the renowned Philadelphia Museum of Art. This latest exhibition celebrates some of the most creative feminine fashion designs from the liking of Oscar De La Renta, Pierre Cardin and Dior.
Many of you may remember its 72 stone steps recognized from the Movie Rocky. I couldn't capture in one photo just how big this museum was. However, it's what's on the inside that counts right?
Upon walking into the Fabulous Fashion Exhibit I caught myself daydreaming of a time and place I would be wearing these insanely beautiful pieces. With that said, I was also "window shopping" my favorite looks. Back to reality and I was intrigued to see more of the Philadelphia Museum of Art. If it's not fashion design, it's interior design that I am influenced by. I loved walking into staged rooms of furniture replicating an era of time. I favored the French design. Each room lead to more rooms. I wanted to spend the entire day exploring and stepping back in time. What an incredible collection the Philadelphia Museum of Art holds. With the weekend like a local package you will receive $5 off admission on Sundays!
Ok… I might be in a different city and technically out of New England, but its Super Bowl time! I pride myself as a New England Sports fan. Tonight's the night to tune in, shout, eat game day food and have a drink or two! The Hilton Hotel's Weekend Like a Local package Philly addition has partnered with City Tap in Logan Square offering one free "Veg & Spread" appetizer or any dessert. This was the perfect location to watch a game with televisions screens literally in every corner and endless amount of beer on tap and sports bar vibe. I was happy to see others sporting Patriots jerseys in the house so I snuggled in a corner booth and let the Pat's do what they do best! We win!
After the game, we were expectedly exhausted and decided on turning in for an early night. When you wake at the Hampton Inn Philadelphia, you are greeted with a complimentary breakfast buffet!
With self serve service this is perfect for those on the go or those who like to take their time. Overall my experience was the perfect start to seeing Philadelphia for all it has to offer. Below I am providing a link to the Weekend Like a Local package that includes all other discount offers and attractions. I highly suggest if you have plans to visit or have always had the desire to do it the way locals do with Hilton!
For an amazing weekend like Chelsea's, book the Weekend Like a Local package and stay with us by December 31, 2019.


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Frau Pow was started by two women on the same roller derby team.
This week, Odd and Rags are fed up with traffic and especially the people who create it. Joined by Burd Brain and Caitlin from Chub Club, who drove in through NY traffic to get to the studio, they all discuss the worst habits of people behind the wheel.
Chub Club: @chubclubofficial on Instagram // shopchubclub.com
Follow Frau Pow at @fraupowpodcast
Don't forget to Rate & Subscribe! It helps so much in getting these conversations in the ear of those who may need them.
Google Podcasts


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Kris Jenner revealed the inspiration behind Kim Kardashian and Kanye West's new baby son Psalm's name while attending the 2019 Fresh Air Fund Spring Benefit with boyfriend Corey Gamble in New York City on Wednesday night (May 22).
"The inspiration was the Book of Psalms in the Bible," Kris told ET at the event. "I think it's just a wonderful way to celebrate how they feel. And he's such a blessing, so it's perfect."
Kris looked lovely in a plunging black long-sleeved dress, paired with black polka dot tights and black stilettos. She carried a black satin bag, and accessorized with a sparkling diamond necklace and matching studs.
Corey, meanwhile, cut a dapper figure in a black suit.
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We Visualize, Engineer and Create.
St-Louis & Associates is a product development company specializing in electro-mechanical assemblies with experience over a range of industries including Mil/Aero, Telecom, Industrial, Medical and Commercial.
Our knowledge of design and engineering for harsh environments propels us beyond standard mechanical design and engineering practices.
Our team is currently comprised of mechanical engineering, simulation and CAD design. We also have trusted relationships with industrial, hardware, PCB design and software capabilities.
We offer services early or late in development from planning and requirements phases through conceptual design, detailed design, prototyping, design verification, qualification testing and RCCA manufacturing support.
We work with and along side our customers as a trusted extension of their group that require added support and skill sets on demand.
At St-Louis and Associates, we work hard to serve our customers, we value and respect our work relationships with our customers and each other and we seek to continuously improve ourselves and our services.


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Lightweight and portable, Teeter Hang Ups EZ-Up Gravity Boots offer a diverse platform to perform an inverted workout… at home or at the gym!
The EZ-Up Gravity Boots wrap comfortably around each ankle, securing with adjustable, self-locking ratchet buckles. Made of a light, but durable shell surrounding thick foam liners, the boots offer flexible, forgiving support assisted by optional calf loops that place a slight bend in the knees to help eliminate uncomfortable loads on the knees and feet.
Aside from standard inverted decompression and stretching, the EZ-Up Gravity Boots provide an ideal way to perform inverted exercises including core strengthening and leg workouts. Teeter's EZ-Up Gravity Boots can be used with select Teeter Hang Ups Inversion Tables*, Inversion Racks and Bars, or even on secure, appropriately sized bars** at your local gym.
Whether you're searching for natural back pain relief, a way to take proactive care of your joints, or convenient and fun way to strengthen and stretch, Teeter's EZ-Up Gravity Boots provide a compact, out-of-the-way, in-home solution
* Inversion Table must be converted using a Conversion Bar, for sale separately or as a part of the Adapter Kit (includes Gravity Boots and Conversion Bar).
** Maximum bar diameter of 1.25″ (3.2 cm). Ensure a secure, durable platform before attempting inversion on non-Teeter equipment.
- Dual, Self-Locking Buckles: Much like a ski boot, Teeter Hang Ups EZ-Up Gravity Boots ratchet securely around the ankle/lower calf area for a customizable, comfortable fit.
- Unparalleled Comfort: Super-soft 5/8" foam liners are a special blend to give maximum comfort with minimum compression.
- Optional Calf Loops: The unique support loops wrap behind each calf to place a 2 degree bend in the knees which helps to reduce the load on the knee joints and top of the foot. Loops are removable.
- Flexible, Lightweight Shell: Made of light, but highly durable DuPont™ Hytrel™ material for a more forgiving, slightly pliable fit. Each boot weighs just 2 lbs.
- Specialized Materials: The hooks and calf loops are constructed of a 40% glass/nylon alloy for unmatched strength and durability.
- Available in two sizes: The standard EZ-Up Gravity Boots are one-size-fits-most. For customers that need a slightly larger option, XL Gravity Boots are 1" larger in diameter and 1½" taller. Note: they do not come with calf loops.
- Independent Quality-Assurance Tested to Highest Safety Standard: Voluntary compliance to UL's inversion table safety standard makes Teeter Hang Ups the only inversion brand with certified quality.


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Revival Homewares
All that glitters 250ml
Regular price $32.00
or make 4 interest-free payments of $8.00 AUD fortnightly with More info
A hard wearing topcoat or decorative finish that contains silver sparkle. This product can be used alone or tinted with any of our paints.
The durability of this product is excellent!
Please note, although this product looks silver in the photos is does dry clear.


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Brush And WolfPosted by DKellis in blatant filler, off-topic, okami, pretty pics, tags: okami, wallpaper, wolfgirl moe
One of my (many) failings is that I tend to obsess over things. When I get something new, I immerse myself as deeply into it as I am capable of. Now, this may not last, especially if the work in question is Not To My Tastes, but since I generally pre-filter my entertainment through intense scrutiny of reviews and what few fellows who share my opinions I can muster, I often find that by the time I think to myself "this is pretty fun, but I probably should take a break around now", the authorities may well have already declared me legally dead.
Right now, the obsession of the moment dictates that I cannot look at a withered, leafless tree without getting the urge to paint a circle around it.


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In this quick reference guide I'm going to be compiling the step by step process for manifesting your dream reality.
I'll be updating this post from time to time to refine it as and when I discover new and inproved ways to manifest what you truely desire.
First off here's a Ted talk which closely relates to my own story, it's actually quite spooky how similar our lives once were and how we both ended up finding transformation through understanding the basics of quantum physics.
How to use Quantum Physics to Make Your Dreams Your Reality by Suzanne Adams
Here are the steps Suzanne suggests you take to start manifesting your dream life:
- Turn up your frequency
- Set an intention to align with the energy with love
- Shift your energy to what you desire
- Surround yourself with energy that elevates you
- Stand strong for what is not an option for you
The steps I share below are my own in the process of manifesting what you want. This is the process I have developed through hours of research, reading books, articles, from online videos and from my own experiences.
Just a note that I wrote my own process before ever discovering Suzanne Adams or seeing the video above, yet you'll notce that some of the steps she shares are very similar to that of my own. I don't think this is a coincidence, but more evidence that shows there's a lot of science involved in the process of manifesting your hopes and dreams.
My 9 Step Process to Manifest Your Dream Reality
There are two very important steps to take before taking any of the main steps below. These will help prevent resistence and self-sabotage.
First, you should become aware of any limiting beliefs. You can discover these by taking this online test.
Next you'll need to reprogram your subconscious mind to replace old disempowering beliefs with new empowering beliefs. You can do this by searching for affirmations on YouTube.
The affirmations you listen to will depend on the limiting beliefs you discovered in the above test you did.
Here's an affirmations audio that I personally listened to every day for a few weeks and still go back to it on a regular basis.
And here is my 9 step process for manifesting your dream reality. More updates coming soon.
- Raise your vibration
- Know What You Want
- Ask and Feel
- Know the Benefits
- Believe in Yourself and the Process
- Let Go of the Past
- Feel as Though It's Already Your Reality
- Practice Gratitude
- Set a Plan of Action


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My rating: ❤❤❤❤ of 5!
While each book is a standalone the entire series involve all the members of the Sinful Serenade and thus, you'll meet most of the characters in each book even as secondary characters. So, while it's not necessary to read all the books, I'd recommend it to avoid spoilers and in order to connect with them all.
Pete is Sinful Serenade's bassist and the last single member of the band. Now that everyone around him has found love, he should too. Or so his manager says. Pete isn't in the love business, not after his heart was broken, so instead he hires Jess to be his public girlfriend.
Jess is a down to earth normal girl who's dreaming of becoming a lawyer. She accepts Pete's proposal, so her law school tuition is paid for. However, this gig turns out to be hard on Jess who doesn't like to lie and things only gets harder, when she falls for Pete. Jess is very insightful and isn't too good to point out her own flaws, which is what I loved most about her.
I really enjoyed this book and I fell in love with both Pete and Jess. As with the previous books, there's a lot going on underneath their exterior, but what made this a really enjoyable read for me, was their personalities. They're both wanting to appear strong and while their scorching chemistry isn't lying, Pete still has a hard time realising what he truly wants.
The plot is standard and ticks off all the boxes needed for these kinds of books:
- Boy meets girl
- Instant attraction
- They get to know each other
- But oh no, complications arise and misunderstandings/secrets are blown out of proportion
- Someone is sorry
So, don't get your hopes up – this is not a new spin on that. Yet, it's still an enjoyable read.
Have you read this book and series? Do you like rock-star romance? Comment and let me know.
Follow me


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A novel device technology for photonics integrated circuits (PICs) is presented. In this work germanium PIN photodetectors are embedded in back-end deposited high-k slot waveguides. The waveguides are fabricated using chemical vapor deposited amorphous silicon and atomic layer deposition of Al 2O3 thin films. The germanium PIN stack is selectively grown on a bulk silicon substrate. The detectors are butt coupled to the slot waveguides. Using our selective germanium growth and interconnect technology we study a 3D multilayer photonic integration for CMOS back-end of the line (BEOL) process. Finally we demonstrate the fabrication of a photonic chip deploying this technology platform.
This thesis presents the development of integrated silicon photonic devices. These devices are compatible with the present and near future CMOS technology. High-khorizontal grating couplers and waveguides are proposed. This work consists of simulations and device design, as well as the layout for the fabrication process, device fabrication, process development, characterization instrument development and electro-optical characterizations.
The work demonstrates an alternative solution to costly silicon-on-insulator photonics. The proposed solution uses bulk silicon wafers and thin film deposited waveguides. Back-end deposited horizontal slot grating couplers and waveguides are realized by multi-layers of amorphous silicon and high-k materials.
The achievements of this work include: A theoretical study of fully etched slot grating couplers with Al2O3, HfO2 and AIN, an optical study of the high-k films with spectroscopic ellipsometry, an experimental demonstration of fully etched SiO2 single slot grating couplers and double slot Al2O3 grating couplers, a practical demonstration of horizontal double slot high-k waveguides, partially etched Al2O3 single slot grating couplers, a study of a scheme for integration of the double slot Al2O3 waveguides with selectively grown germanium PIN photodetectors, realization of test chips for the integrated germanium photodetectors, and study of integration with graphene photodetectors through embedding the graphene into a high-k slot layer.
From an application point of view, these high-k slot waveguides add more functionality to the current silicon photonics. The presented devices can be used for low cost photonics applications. Also alternative optical materials can be used in the context of this photonics platform.
With the robust design, the grating couplers result in improved yield and a more cost effective solution is realized for integration of the waveguides with the germanium and graphene photodetectors.


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I didn't have to do much apart from being in the right place at the right time and actively looking at my surroundings. These leaves are as I found them, my only choices were the composition and exposure. I was so caught up in the leaves that I failed to notice the bird shaped shadow until I looked at the image on a larger screen
Tag Archives: composition
There is a lot to be said for building from a foundation of strength and knowledge (and using a reflector to lighten deep shadows and balance you exposure without resorting to HDR). It can be tricky to get exposure right on something this contrasty so using manual mode is a must.
Same image without the reflector just exposed for the highlights. I actually don't mind this as there is still a hint of detail in the shadow and the diagonal line from the middle to bottom left is stronger but all that black makes it look top heavy to me. I could work if the image was square though.
Not sure who said it originally but the skills that make a good photographer require regular exercise, not just to maintain them but for any extension of ability. Ultimately it gives you creative choices and control.
All angles
This image has a lot going on. The wire and the shadow it casts had originally put me off until I realised their potential to draw the eye into the image/ Made me wonder what other things I am ignoring that could be put to better use…
Rule breaking
Out scouting
Sometimes it's okay to keep it simple, go out with minimal gear and just look around.
This weekend I spent some time in Melbourne doing just that and these are some of the images. I'm happy with the two images of the posts in terms of composition. I want to go back and see what they are like when it is not overcast. The late afternoon light will also change the way these look in terms of colour temperature. The stonework and ironwork door details were just a starting point. I want to go back when the sun is higher so that is just grazes the stonework and brings out the texture.
I tend to try and work quickly, unless there is something worth more effort it is best to keep moving. The images I make on these occasions act as a notebook to jog my memory. They prompt me so that next time I'm in that location I may be able to improve on what I saw with a different lens or time of day. My phone does a pretty good job of note-taking. I can throw together camera images, location details and other notes fairly easily.


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Upright Bar Cabinet
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"By joining Regina Mundi Youth Group, you have the opportunity to meet great people who will change your life. Youth group is also a great place for us to have the chance to be a part of a larger community of loving people" ~ Sofia, Grade 12
Who Can Join:
All Youth of our parish (Grade 7 – 12 and College/University)
When Do We Meet:
Every other Friday from 6:30pm – 8:30pm
The Youth Group Ministry at Regina Mundi Church, offers great opportunity for young people in our parish to grow in fellowship and faith. We come together to enjoy evenings of spirituality, community leadership, and exciting group activities.
Whether it is a movie night, gym night, hiking trip, youth rally, our annual Thinkfast campaign, a BBQ, sports game, or participating in volunteer endeavours in our parish and local community – you are sure to make lasting friendships and create memorable experiences while growing in the Catholic faith.
The Regina Mundi Youth Group meets every other Friday. We begin at 6:30pm and end at 8:30pm. To register please see a leader in the sacristy after 9am mass or attend a meeting. Registration forms MUST be filled out and returned to youth group leaders in order to participate.
Upcoming Events:
- Halloween Party
- Coffee Sunday (Fair Trade sales)
- Volunteering @ Nibbles & Bids
- Volunteering @ Breakfast with Santa
- Christmas Party
- Youth Ministry Recruitment Fair
- Volunteering @ KoC Father/Daughter Dance
- Auditions for Passion Play
- Annual 25 hour Thinkfast Campaign
- Stations of the Cross
- Passion Play
- Overnight Retreat
- Volunteering @ Church Fun Fair
and much more!!
Passion Play and all Youth Group evenings will be cancelled until further notice, due to preventative measures in light of the Coronavirus (COVID-19) Pandemic.


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Motivational Story
Friends, I am doing such a tray through my blog, So that I can motivate many more people like you who can not tell their problems to anyone else.
But yes he wants to make something bigger in his life too. Whenever we want to make something big in our life, we see thousands of problems.I have come up with a new way in front of you so that I will be able to explain to you that the person who has been made successful in life is made successful by fighting his problems. Today I will share the story of some of the only successful people with you
Jack Ma
Who does not know jack ma, Jack Ma is the founder of Alibaba. But do you know what kind of difficulty this person has faced in his lifetime? Nobody kept them on the job. He gave about 30 job interviews in his life time and all failed. He was not selected for any of the 30 jobs.
What position of the person must have been that when a company was not ready to give him a job. If there was an ordinary person in such a situation then he would break. But Jack Ma was not such a person, He never gave up and fought hard times. If that person had given up, we would never get Jack Ma.
Jack Ma's life story teaches us that never give up in life.
Muniba Mazari
If you consider yourself as unlucky, then your thoughts will change after reading this story. Muniba Mazari sits on the wheelchair because in 2007 she had an accident and she became paralyzed. After that her husband gave her a divorce. He spent the next 2 years on the hospital bed wondering what would happen next to them.
Anyone in this position, whether it is a boy or a girl, they will be broken. But this lady is not broken. And today she known as Iron Lady of Pakistan. This lady is UAN's first brand ambassador in Pakistan. she Is the world's first wheelchair model.
Cristiano Ronaldo
If you are born poor then you do not need to worry, you only pay attention to work. Cristiano Ronaldo was born in poverty and grew up in poverty. There was a room he used to share with his brother and sister. They were removed from the school because they did not respect their teacher.
Since childhood, he was diagnosed with heart disease in which the heart beats very fast. Due to their illness, they were refused to run fast but today it is probably one of the best football players in the world. and he has also been a FIFA World Player of the Year.
M.S Dhoni
He used to work as a ticket collector in the railway at his time. If he wanted, the whole life could do the same thing. M. Dhoni, used to borrow bikes from friends in childhood.
But today he has won all the major trophy of ICC
Sundar Pichai
Sundar pichai bilong to india. Today, he is not just Famous but also does the highest paid job in the world. His parents did not even have the money to buy a mobile phone. As long as he was 12 years old.
Sundar Pichai used to sleep with his brother in the drawing room of his house because he used to have only two rooms. But today sundar pichai is Google's CEO. And today they are counted among the world's most powerful people.
Mr. Bean
This person laughed our whole childhood without saying anything. Think of what this guy would have done if he had spoken.
He belonged to a middle class family and his father was a farmer. But today, he is one of the world's best comedians. and he has created the history of his name.


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The St. John Ambulance Winter Safety Bottle is an exclusive holiday gift that makes a unique stocking stuffer for your family and friends. It's packed in a water bottle stocked with all the survival essentials. This kit contains an emergency mylar blanket that retains 90% of your body heat keeping you warm, water to stay hydrated, and a 400 cal SOS food bar.
The Winter Safety Bottle can be conveniently stored in your car, at work, or in your survival kit, which is easily accessible during or after an emergency.
You might also be interested in


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I was diagnosed with MND (ALS) about 6 months ago (the symptoms started 12 months ago). It mainly affects my legs, my speech and my balance. At the moment I can manage to walk a few hundred yards or so (with 2 sticks). Sooner or later I'm going to need some sort of mobility aid, but which would be most suitable - a Scooter or a Wheelchair?
I live in a village with no pavements and the main road thro' can be quite busy at times (a lot of rat-runners). Most of the friends I visit live 1/2 a mile or so out of the village accessed via narrow country lanes. I would prefer to visit them in my car. I think the main use for the mobility aid would be shopping trips etc into town, thus it would have to be portable enough to lift into the boot of my car (Ford Focus) for the journey into town. I live alone so I would mainly have to lift it in on my own.
I've had surf around the web, and the very many choices are confusing.
Any tips & advice would be most welcome.
Happy Christmas


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I still refer to Canada as "our neighbor to the north," but Toronto (and indeed the majority of Canadians) live south of America's North Country.
Tag: Canada
Beaver Moon
The "Beaver Moon" is the last full moon in November—the last time in the season, supposedly, when beaver traps could be set at night. How fitting that my first visit to Toronto, Canada occurred on just such a night. The city has a character that seems to be a mix of Vancouver-style modernism and Chicago-style Old City; it was a great reminder of the kinds of HDR shots that first attracted me to the technique to begin with.
Views of Lake Louise
Piper's trip to Alberta, Canada led to some incredible images of Lake Louise. The scale of the setting is almost incomprehensible—except for the tiny canoes by the shoreline.
The composition and content of the photographs brought to mind the works of early/mid-twentieth century naturalists, and I tried to envision what their take on Piper's work would have been:
Lake Louise Cabin
Today's guest post comes from Dr. Piper Klemm, publisher of The Plaid Horse. Piper is traveling the northern land of Alberta, Canada for the Calgary Stampede. She stopped by Lake Louise, near the border with British Columbia, and home to some incredible views (more to come). This particular moment, with sunlight peaking through the clouds to illuminate a lakeside cabin and the canoes on the right of the image, was too perfect to resist posting.
Ottawide 2014
Visiting nearby Canada means looking at a mirror-version of the United States, reflected across the border. Like looking in a mirror, everything is still recognizable. Up is still up. Down is still down. But the brands and the metric units and the nationalism is different. Does looking in the reflection of Ottawa in the Shaw Centre reverse the transformation?
An added bonus: this is technically a self-portrait, with my tiny self down in the foreground.


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Monthly Average Prices in Cloverdale BC
Detached Housing Prices in Cloverdale have declined over the last 30 days by 2.5%. Townhouses in Cloverdale however, have had an increase in average price by 1.1% due to the still high prices of detached homes in Cloverdale and demand shifting to a lower price range. Condos in Cloverdale have also remained strong with an increase by 1$ in average price 1.6%.
Surrey Central Average Prices
Detached homes in North Surrey have seen a bit of a rebound this month with an increase fo 5.7% for average price. Condos for Sale in Surrey Central which allow rentals in strata have remained strong in price due to the low vacancy rate in the are and high rental income potential. This month the condo market returned its value and increase by 1.5%. Townhouses in Surrey Central have decreased minorly of 0.1% over the last month.
Average Prices in White Rock/ South Surrey
Detached Homes are still in the decline for last month by 5.1% and Townhouses in White Rock have seen a bounce back increase in average price of 1.8% in the last month. Detached Homes took a whopping 17% drop last month. Condos for sale in White Rock actually saw a decent decrease of 4.2% in average price.
All of Surrey Combined Average Sales Price
Detached homes in Surrey have seen only a slight decrease of 2.9% as a whole. Townhouses remaining strong in the demand section and with limited supply have stayed almost at a constant of 0.6%. Condos in Surrey have seen a decrease in average price and is likely due to the new home owner grant and the time of year. This is a statistic of Surrey as a whole however and not to be relied on in different pockets of each community. Every sub-community within Surrey will have a different stat.
Average Sale Prices in Langley
Townhouses and Condos have both seen a rather large decline in average sale prices, whereas detached homes in Langley have seen a 7.4% increase in average sale prices. Townhouses in Langley have seen a 2.5% decrease and Condos have seen a sizeable decrease in average prices in the last 30 days of 5.1%.
For more information, call Ryan Taylor Real Estate Agent on 778 929 4290 or send him a message


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Photo by NicoElNino / Shutterstock
In recent years, paddle boarding, particularly the stand-up variety known as SUP, has caught fire. And why not? Floating across the water in a stunning, serene setting is relaxing, rejuvenating and fun. Even better, it provides an amazing core workout. To celebrate this endearing recreational phenomenon, we've rounded up some of the best places to paddleboard in the world.
Devil's Thumb Ranch Resort & Spa
DEVIL'S THUMB RANCH RESORT & SPA | Tabernash, CO
Devil's Thumb Ranch Resort & Spa has something for everyone. A playground for outdoor enthusiasts, guests at this resort can have a blast mountain biking, fly-fishing, hiking, zip lining, horseback riding and paddleboarding. The breathtakingly beautiful resort offers SUP classes to visitors of all ability levels. Beginners can learn important balance and stroke technique tips. The more experienced can learn to master SUP yoga moves on a pristine, peaceful pond. After an exhilarating day of paddleboarding, guests can dine at the resort's exclusive Ranch House Restaurant & Saloon. The eatery offers gluten-free and dairy-free alternatives. Delectable items on the menu include roasted cauliflower steak and blue lump crab cake.
Photo by Johnny Adolphson / Shutterstock
LAKE POWELL RESORT | Page, AZ
Lake Powell boasts 96 spectacular red-rock canyons, surreal blue water and numerous caves and inlets. With all of this natural beauty, it's the perfect place to paddleboard. When visiting this location where scenes from Gravity and Planet of the Apes were filmed, consider staying at Lake Powell Resort. With triple-sheet bedding, down-alternative pillows, and eco-friendly toiletries, guests can enjoy all the comforts of home while on a paddleboarding adventure.
The Ritz-Carlton at Lake Tahoe
THE RITZ-CARLTON AT LAKE TAHOE | Truckee, CA
One of the premier vacation destinations in the world, Lake Tahoe is famous for its towering pines, sandy beaches, mountains and granite peaks. Due to the amazingly clean water, visitors to Emerald Bay can see many feet below. When traveling to Lake Tahoe to paddleboard, the most luxurious place to stay is The Ritz-Carlton Lake Tahoe. The crème de la crème resort in the region, it's the first AAA Five Diamond mountain resort in California. Guests to The Ritz-Carlton Lake Tahoe can engage in invigorating water sports mere steps from their doors. After a day of paddleboarding, visitors can soothe sore muscles in exclusive ladies' and gentleman's lounge areas consisting of sauna, steam and whirlpool.
Photo by Khairil Azhar Junos / Shutterstock
THE ATLANTIC HOTEL & SPA | Fort Lauderdale, FL
Paddleboarding options are plentiful in gorgeous Fort Lauderdale. When guests stay at the impressive Atlantic Hotel & Spa, they can access the sandy ocean beach across from the resort. Hugh Taylor Birch Park is also nearby. Visitors to the peaceful park can see beautiful local flora and fauna while hiking along a well-maintained trail or paddle the mile-long freshwater lagoon. At the end of an active day, the Atlantic Hotel & Spa's guests can wash beach sand off in the establishment's large marble bathrooms.
Outrigger Konotta Maldives Resort
OUTRIGGER KONOTTA MALDIVES RESORT | Huvadhoo Atoll, Maldives
When visiting the Outrigger Konotta Maldives Resort in Huvadhoo Atoll, Maldives, guests get the thrilling opportunity to paddleboard along a stunning barrier reef. While on this tranquil journey, visitors may get a sneak peek at dolphins, turtles and sturgeon fish. The resort's spa includes an indoor swimming pool, relaxation lounges, a hydrotherapy facility and signature therapies for all its guests' relaxation and rejuvenation needs. The Maldivian Romantic Journey treatment consists of a floral foot ritual, a coconut scrub, a coconut wrap, a balancing milky bath and refreshment.
Abaco Beach Resort
ABACO BEACH RESORT | Great Abaco Island, Bahamas
With calm, clear water, Great Abaco Island in the Bahamas is a wonderful location to paddleboard. As paddle boarders skim over the magnificent blue-green ocean, they're often treated with glimpses of colorful reef, sea turtles, and parrotfish. To make their trip to this sought-after location special, visitors should consider staying at the Abaco Beach Resort. The resort's Bedroom Deluxe Penthouse Residences boast high ceilings, porcelain floors, granite countertops, large bathrooms, elevators, and fabulous views.
Sundial Boutique Hotel
SUNDIAL BOUTIQUE HOTEL | Whistler, BC, Canada
In the cold-weather months, travelers clamor to the resort town of Whistler in Canada's beautiful British Columbia to ski. However, after the snow melts on the ski slopes, visitors to this scenic location can try their hand at paddle boarding. Pristine blue lakes such as Alpha Lake and Alta Lake are great spots for SUP. Visitors to this Canadian hideaway can stay at the Sundial Boutique Hotel. The hotel boasts a relaxing rooftop hot tub. Besides rewarding guests with splendid views, its spacious suites come equipped with gas fireplaces and gourmet kitchens. But, guests to the hotel need not worry about having to cook. The resort consists of three on-site restaurants.


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Here we are offering a complete set of free NCERT Solutions for Class 3 English students. The solutions consist of chapter-wise question and answers which have been carefully prepared by our experts. Additionally, detailed explanations are also provided to help students understand the concepts clearly as well as make studying more fun. All the solutions that we offer are strictly based on the latest CBSE syllabus 2019-2020 and these solutions will further help students easily revise the complete syllabus and ultimately score better marks in their examinations.
All the class 3 English NCERT solutions can be either directly viewed or downloaded from our website. Students can check out the solutions by simply visiting the respective links given below. So go ahead and check out the comprehensive solutions.
Unit-wise Solutions for NCERT Class 3 English
|Good Morning
|The Magic Garden
|Bird Talk
|Nina and the Baby Sparrows
|Little by Little
|The Enormous Turnip
|Sea Song
|A Little Fish Story
|The Balloon Man
|The Yellow Butterfly
|The Story of the Road
|Puppy and I
|Little Tiger, Big Tiger
|What's in the Mailbox?
|My Silly Sister
|Don't Tell
|He is My Brother
|How Creatures Move
|The Ship of the Desert
For more NCERT solutions for class 3 and other classes, you can keep visiting our website and access all the content for free.


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The Christmas season is fast approaching. Indeed, the commercial world would have us believe that Christmas begins right after Halloween, riding into our lives on the back of the witch's broomstick. For many, Christmas is the most anticipated season of the year.
In the midst of the festive hullabaloo, standing calm and serene in their pots or on the mantelpiece, the plants associated with Christmas brighten our days and, if we let them, bring moments of calm to the otherwise hectic season. Several different ones are closely tied to the season – the amaryllis, poinsettia, and Christmas cactus.
Let's close our eyes and let our imaginations wander back to a time before time began, to a place before places had names, to a tropical paradise like no other seen on Earth today. There, in the misty light of morning, we see creatures dressed in blazing red garments frolicking with joyous abandon among the lush greenery. They are the mysterious Poinsett sisters (not to be confused with the celebrated Pointer sisters of more recent times). Their one duty in life is to bring brilliant color to the jungle. And for eons they have fulfilled this task gladly. But somehow, this day will be different. A stranger has appeared during the night – a stranger dressed all in white, who has joined in the early morning dance ritual as if she belonged. Slowly the dancing stops, as the sisters gather around the stranger, still dancing enthusiastically.
"Who are you?" one of the Poinsetts finally asked, "and where did you come from?" Smiling slyly, the stranger replied, "I am Ettia Poinsett, your cousin from a neighboring land. I am the mutant offspring of our mutual grandfather, who has predicted that I will become more popular than you ever have been! I have come to take over this colony, for I can dance with more wild abandon than any of you, and therefore am much better than you are!"
The sisters in their radiant red finery shuddered, for Ettia's coming fulfilled an ancient prophecy – if ever there was evidence of a male influence in the Poinsett clan, all the members would instantly take root and never be able to dance again. Foolish Ettia, with her story of a grandfather, made the prophecy come true. As the sun brightened in that day long ago, each creature felt drawn to the soil as roots began to grow. Even Ettia, with her foolish prediction (that never came true) that white would be more popular than red, became rooted to the spot. And that is why, my friends, your poinsettia plants need plenty of sunlight, in memory of that day long ago and far away when frolicking wood creatures became plants to brighten our holiday homes!
On the other side of the world, at about the same time that Ettia was spoiling the dance for the Poinsetts, another drama was unfolding for a family of tall folk called the Ryllises. These were stately folk, dedicated to bringing peace to the land in which they lived. Their leader, the head Ryllis, was a gentleman of limited intelligence who had been chosen because there had been a flaw in the system used to choose leaders. But as long as he was benevolent there was not much objection among the Ryllis population, and the citizens went about their peaceful pursuits without dissent.
One particular Ryllis, a beautiful maiden named Ama, was exceptionally adept at bringing about peace, and she was often sought after by mothers whose teenagers bordered on incivility from time to time. Amar had a regal bearing, tall and erect, with flaming red hair that she accented by wearing green garments most of the time. One day, however, sadness struck the Ryllises, for Ama was missing. Everyone looked high and low, far and near, up and down, but no Ama! She had been called out the afternoon before to calm a particularly high spirited teenager who insisted that his name was not Ryllis at all, but Tus, and that he belonged to the Christmas Tuses from across the hill. Legend foretold that if the most beautiful Ryllis were ever to disappear, and if the leader of the Ryllis did not intervene within 24 hours, the entire population would turn into plants, beautiful plants dedicated to peaceful pursuits at Christmastime, but plants nevertheless. The Ryllis leader was sleeping off a hangover on this particular day, and not being aware of the legend's stipulation, his staff (who were as mentally lacking as he) did not disturb him. So it came about that, when Ama returned after being gone two days, she found only plants where her family had been before. Distraught, she chose to join them, and gave her beautiful name to the lovely flowers that we enjoy today!
Meanwhile, the rebellious teenage Tus of the Christmas Tuses was causing as much trouble as ever. He belonged to a gang called the Cacs , and they engaged in every thorny, prickly pursuit imaginable. They turned over garbage cans, threatened to pull up all of the Ryllises (after they became plants), tied cans to raccoons' tails, and in general got into as much high spirited devilment as they could think of. Living in the same part of the world as the Tuses was a member of the Clamen tribe who had exceptional magical powers. This individual, whose name was Cy, was greatly disturbed to learn what had happened to Ama Ryllis and her kinfolks as a result of the shenanigans of the Cac gang of Tuses, and he pondered and pondered, thought and thought, of an appropriate punishment for the teenagers.
Finally one day he had an "AHA!" moment, for he had thought of just the right thing to do. Traveling to the very neighborhood where the Cac gang hung out, he waved his magic wand and incanted "Mumbo, jumbo, somesopac, let roots grow out of each and every Cac!" And lo and behold, not only the Cac gang, but all Tuses began to grow roots. Cy waved his wand again and intoned "Abracadabra Asiatic power, may each one of you have a beautiful flower!" And it was so. But, true to Cy's spell, the Cac-Tuses could only bloom if they became quite cold, a further punishment for having being so mean to Ama-Ryllis!
Next time you have a beautiful poinsettia, Christmas cactus, amaryllis, or cyclamen in December, remember their origins, and realize how very special these houseplants are!


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In today's webinar, Damon together with Drew and Recia discusses the "horror" story behind every success story. Damon also touched on the topic of RVM compliance.
? Can you go over another example of work flows on how to text ourselves to follow through?
? Do you suggest having a call center to answer your lead calls in the beginning or as you scale up?
? Where can I find the Playbooks for Direct mail, RVM and BSOW in the system?
? Where can I find specific training on smart routing?
? An old AMP number that shows up on our PD Number list, is still a good number, correct?
? Any plans to set up the software to outbound call from the software instead of forward to a number


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David Brown Spare Parts
David Brown is a renowned manufacturer of top-grade agricultural machinery.
If you need to repair your David Brown machines, where can you find high-quality parts? BuyAnyPart is home to a vast collection of durable replacement parts.
Whether you need electrical accessories, transmission spares, or replacement fluid connectors, you can find and purchase excellent spare parts to get your machines back to their best state.
Browse through the various categories of David Brown spare parts to find any products you need.
Use our search. We have a great search function to help you quickly find the David Brown spare part you want, simply enter the part you need in the search bar above and hit enter, we will do the rest for you.
HELP! If you have instructional guides or videos on how to fault find, troubleshoot, repair or maintain a David Brown, and want to share it to help others out, then get in contact, we would love your assistance.
Contact us. If you can't find the David Brown spare part or David Brown guide you are looking for, please Contact us or use our on-screen live chat and we will be happy to help.


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£255,000 Prices From
Fabulous SHOW COMPLEX OPEN.
The TWEED is a splendid, and very popular, 4 bedroom detached villa comprising of single integral garage, entrance vestibule with storage and downstairs WC, deep hallway offering a spacious lounge with separate kitchen, breakfasting bar and adjoining dining room. The upper landing hosts double door storage, the master bedroom with en-suite facilities and double built in wardrobe, the main bathroom and bedrooms 2, 3 and 4 with bedroom 3 also containing double built in wardrobe. This home is excellently planned for young or established families and offers eloquence and style.
Images shown illustrate typical Tweed Showhome interiors.
Local Area
Strathearn Park is the newest development from Ogilvie Homes and is situated in the town of Bridge of Earn offering a selection of stylish family villas set in the beautiful Perthshire countryside.
The current phase release consists of four remaining types of 4 bed detached villas offering generous living space throughout with fitted kitchens including stainless steel electric oven, gas hob, integrated chimney hood and stainless steel splashback to hob.
Bridge of Earn itself is located on the east coast, just 5 miles from the beautiful city of Perth, and has many local amenities including restaurants, local shops, medical centre, parks and walking areas. For all your major high street retailers and unique independent stores along with some excellent nightlife, Perth is just a 10 minute drive away.
The area is surrounded by beautiful countryside and superb views with a real community feel and has increasingly become a dormitory town for families working and commuting to nearby Perth, Dundee, Edinburgh and other large towns.
Bridge of Earn is perfectly placed for travelling north, south east and west.
Did You Know…
Bridge of Earn, often referred to as 'The Brig' a Scottish term for bridge, takes its name from the River Earn that runs alongside the town.
Salmon fishing on the river Earn was a historic source of income, however, since the late 20th century such fishing has died out although sport fishing continues in season.
Marketing Suite Details
For further information on current incentives or offers, please come along to the Sales & Marketing Suite open Thursday-Monday, 11am-5.30pm.
This house description is based upon information supplied by the owner, or on behalf of the owner. These property particulars are produced in good faith and do not constitute or form part of any contract. s1homes do not take any responsibility for the accuracy of the information contained in this document.


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136,00 Kc
Arizona Sunshine - The Damned DLC
Vertigo Games B.V
PlayStation®VR is not for use by children under the age of 12.
PlayStation®VR and PlayStation®Camera are required.
As your team sets out, terrifying events unfold that leave you to complete your objective on your own. Make your way up, over and inside the massive structure in an effort to stop the spread of the apocalypse in its tracks with no more than your commander's voice over the radio to keep you company. Your relationship could use some work, and crippled with a fear of heights and a healthy dread of flesh-eating undead crawling away in the depths of a dark, damp megastructure, you have seen better days...
Arizona Sunshine - The Damned DLC offers a batch of electrifying VR content:
● Discover a brand-new chapter preceding the Arizona Sunshine story so far
● Step into the shoes of a new protagonist who has seen better days
● Put your VR survival skills in the largest Arizona Sunshine mission to date
● Explore a large and brand-new environment with a unique feeling of scale and depth
● Team up with a friend in zombie slaying co-op!
1 player
Network Players 2-2 - Full game requires PlayStation®Plus membership to access online multiplayer
HD Video Output 720p
PlayStation®Move-Motion-Controller and PlayStation®Camera optional.
PlayStation®VR and PlayStation®Camera is required to play this product
Download of this product is subject to the PlayStation Network Terms of Service and our Software Usage Terms plus any specific additional conditions applying to this product. If you do not wish to accept these terms, do not download this product. See Terms of Service for more important information.
One-time licence fee to download to multiple PS4 systems. Sign in to PlayStation Network is not required to use this on your primary PS4, but is required for use on other PS4 systems.
See Health Warnings for important health information before using this product.
Library programs ©Sony Interactive Entertainment Inc. exclusively licensed to Sony Interactive Entertainment Europe. Software Usage Terms apply, See eu.playstation.com/legal for full usage rights.
Arizona Sunshine © 2016-2019 Vertigo Games and Jaywalkers Interactive. All Rights Reserved.


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See PDF below or download here.
New Brunswick, N.J. (April 16, 2019) – In advance of National Health Care Decisions Day on April 16, a new poll shows that six in 10 New Jerseyans (61 percent) have given a great deal or at least some thought to their wishes for medical care towards the end of their life.
But only 47 percent have actually talked to someone about their wishes, 42 percent have designated someone to make decisions about their care if they are unable, and just 30 percent have a written document detailing their wishes.
These results come from the latest poll in the New Jersey Health Matters series by the New Jersey Health Care Quality Institute in partnership with the Eagleton Center for Public Interest Polling at Rutgers University-New Brunswick.
Among those who have had a conversation, just 24 percent have actually talked to a doctor or other healthcare provider even though Medicare and Medicaid reimburse providers for having end-of-life care consultations with patients.
Almost all New Jerseyans have talked about their end of life wishes with a loved one (97 percent) – whether a spouse, parent, child or someone else. About four in ten (39 percent) say they have talked to a lawyer or financial planner, while 7 percent have talked with a spiritual leader.
The vast majority of those who have prepared a written document have shared a copy with a family member or loved one (84 percent); a similar number has shared it with their designated health care proxy (86 percent). Half have shared this type of document with a lawyer or financial planner (51 percent), and a quarter have done so with a doctor or healthcare provider (24 percent).
"People are thinking about their end-of-life care wishes, but there's a real gap when it comes to discussing them and writing them down," said Ashley Koning, assistant research professor and director of the Eagleton Center for Public Interest Polling. "The gap is wider for some groups more than others, influenced by key factors like age, gender and race."
"We know the best way to make sure your end-of-life wishes are respected and honored is to discuss and document them. And that's why we created Conversation of Your Life (COYL)," said Linda Schwimmer, president and CEO of the New Jersey Health Care Quality Institute. "We therefore need physicians, nurses and other health care providers to encourage patients to talk about — and then document — their wishes. And if health care providers don't bring the topic up, then patients should."