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Sport is an integral part of modern life – from watching the professionals to maintaining our personal wellbeing, it can't be denied that sport and sports medicine are now intrinsically infused with our culture.
Sports, Medicine & Life will attempt to dissect the huge variety of sporting and medical issues that impact us on a day-to-day basis. From the effects of exercising on chronic disease, to the financial implications that winning and losing has on our community – this blog will keep you up-to-date with the most relevent, exciting topics of the moment.
Sports and medicine can even influence our opinions on social and cultural issues. All you have to do is mention names such as Jack Johnson, Jackie Robinson, the Williams sisters, Magic Johnson, OJ Simpson, Tiger Woods or "The Greatest" Mohammed Ali (to name but a few), to understand the impact sport has on our lives. These legendary individuals have shaped the way we feel about our health, our sports and our lives, through decades of iconic performances that will live in our memories forever.
We know you want to talk about football. This blog will host in-depth discussions about the Premier League, which is no doubt the most exciting football league in the world. Last weekend's thrilling final push for the title, seeing Manchester City lift the trophy, is testament to the passion, skill and prowess on display throughout the competition.
We can not fail to address the greatest sporting events in modern history, such as the World Cup, the Commonwealth Games and the Olympics. These sporting spectacles shine a light on how countries use sports in both positive and negative ways, from improving the health of the nation, to sports-based propaganda.
From national to local issues, historical events to cutting-edge interviews – we have all the resources to make this blog entertaining and informative. It's the ideal hub for sports lovers and sports professionals.
Join us and be part of the happening!


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Win a copy of Flowerbomb! closed
Whether you're looking to add some floral fancy to your home, some bold blooms to your street style, or some serious flower wow-factor to your next fiesta, let your creativity blossom with Flowerbomb! Enter here for your chance to win one of three copies.
In Flowerbomb! designer maker Hannah Read-Baldrey brings out the beauty of flowers through various crafts including papercraft, embroidery, stamping, sugarcraft, clay craft, felting, weaving, sewing and crochet. The book features 25 projects to make for the home, parties and clothing.
We've got 3 copies to give away. Simply enter your details below for your chance to win. The competition is open to UK residents until 26th March.
This competition is now closed, check out our blog for new competitions and sign up to our newsletters to get opportunities like this straight to your inbox.

subset: commoncrawl


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Converting HTML to WordPress Like Moving from Classics to Modernity
| By: Alyona Galea | Leave a response
If you look through the history of website management tradition, you'll definitely find something consonant with classics and modernity. More than a decade, the vast majority of content management systems have been breaking the new ground of transparent and multifunctional website creation. It was like a transition from static HTML website to the contemporary CMS software.


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The New Vic Theatre gets set to stage Intemperance – a moving drama of hope, dreams and close-knit communities amid endemic 19th Century societal inequality.
Directed by New Vic Associate Director Zoë Waterman (Table, Playhouse Creatures, New Vic Theatre; The Rubenstein Kiss, After Miss Julie, Nottingham Playhouse), Intemperance is set in 1854 Liverpool. A time of rapid change, booming trade and rife social inequality, it was a defining period of the city's history – when St George's Hall opened to huge celebration while the poorest of society struggled to survive in backstreet cellar slums in the midst of a devastating cholera epidemic.
A poignant story of self-betterment – Intemperance is set to the backdrop of evocative Irish music, capturing the camaraderie of living in a close-knit community, where love, laughter and hope blossoms against the harshest conditions.
A cast of five will take centre-stage at the theatre-in-the-round to bring Lizzie Nunnery's (The Sum, Liverpool Everyman; The People Are Singing, Royal Exchange Studio, Manchester; The Snow Dragons, National Theatre) critically-acclaimed play to life, with Krissi Bohn (Aladdin, Lawrence Batley Theatre; Table, New Vic Theatre; Coronation Street, ITV) as Millie Sildnes; Niamh Finlay (Gutted, The Edinburgh Fringe; Yokes Night, Theatre Royal Stratford East) as Niamh McLoughlin; Thomas Grant (The Cereal Café, The Other Palace; The Dreamers, Abbey Road Studios; The Pillowman, Royal Academy of Music) as Ruairi McLoughlin; Øystein Kanestrøm (The Innocents, Netflix; ) as Brynjar Sildnes; and John O'Mahony (A Christmas Carol, Glasgow Citizens Theatre; Oresteia: The Restless House, Glasgow Citizens Theatre/Edinburgh Lyceum; Dracula, New Vic Theatre) as Fergal Monahan.
Award-winning playwright and singer-songwriter Lizzie Nunnery has enjoyed great critical acclaim for her work, including being shortlisted for esteemed literary prize the Meyer-Whitworth award (awarded to new British playwrights) for Intemperance which premiered in 2007. Her play Narvik won Best New Play in the UK Theatre Awards 2017, she has written extensively for BBC radio and is currently developing her first feature film.
See Baba's What's ON for more.


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Jack Plotkin Uses Technology Design to Push for Better Healthcare
Jack Plotkin has been working for more than two decades and he has established a reputation for being a go to guy when it comes to entrepreneurship, business strategy, and technology design. Over the course of his career, he has also shown exemplary leadership and management skills, which is why he has been in an executive management position for years now. All of these remarkable achievements are not surprising coming from a Harvard University graduate with a computer science major. After all, not everyone can get in to this prestigious ivy league with its strict admission process.
When Jack Plotkin first forayed into the world of business, he had an epiphany that the fields of health and technology will be intertwined. He also had a gut feeling that their merging would rewrite and revolutionize how healthcare is delivered to patients. Plotkin envisioned that with the right tech platform, patients could be helped remotely. Those who are feeling ill no longer have to leave the comforts of their homes to get the proper diagnostics and treatment plans.
This is actually already happening now with pedometers and other portable, digital monitors that measure a patient's vital signs. In the days to come, Jack Plotkin noted that it would be even more high tech and advanced. Jack is an insider because he is the CTO of Virtual Health, a telehealth provider. What they offer will truly shake up the industry and break all the common rules to give people something better than what they now enjoy.
Today, Jack Plotkin and his team are pushing boundaries of telehealth so they can effectively and efficiently deliver quality healthcare to more people at lower prices. Jack and his company are redefining how people can get access to medical treatment by leveraging technology. Now, the world is fast-paced and digital, so even healthcare must keep up to this digital lifestyle. By pushing technology design to its limits, Jack Plotkin knows that history is bound to change with this healthcare breakthrough.
A Little About Michael Nierenberg
Michael Nierenberg is the CEO of New Residential Investment. New Residential Investment is a real estate investment trust that is publicly traded on Wall Street. Michael Nierenberg has been the Chairman of the Board since May 2016. Michael Nierenberg is 57 years old and has a proven track record of leadership in the financial services industry. He has served in significant leadership positions with companies such as Bank of America, Lehman Brothers, and JP Morgan to include Bear Stearns. As President, Chairman, and CEO of New Residential Investments, Michael Nierenberg has led the charge in facing and solving some very significant challenges in the financial markets. He also has worked with philanthropic organizations. Along with being the CEO of New Residential, Michael Nierenberg is also the Chairman at Samuel Waxman Cancer Research Foundation.
Learn more about Michael : https://www.dailyforexreport.com/trusted-hands-new-residential-investment-corp-executive-leadership-team/
Paul Herdsman Gets Away With a Rod or a Golf Club to Recharge His Business Engine
When Paul Herdsman needs some downtime, he grabs a fishing rod and heads out to sea. His love of fishing was sparked at age six when his mom and dad gave him a fishing rod for Christmas. He said that from the first day he went out to give his new rig a try, he was hooked, pardon the pun.
Today Paul Herdsman is a man who knows the value of getting away from the rigors of running a vibrant, growing and successful business.
He is the founder of NICE Global, a Jamaica-based outsourcing company that provides and an array of solutions and services to dozens of clients.
NICE employees handle phone banks and internet-based communications platforms at they provide their clients with services like customer relations, troubleshooting, inbound sales, customer retention, data analysis, IT helpdesk support and much more. Go Here for additional information.
Paul Herdsman was born in Jamaica but today makes his home in Florida. He is a graduate of Florida Atlantic University where he earned an MIS in business. His first job after college was working for JM Family Enterprises. He then went on to serve as Business Development Director for iS3, Inc. in Daytona Beach. After more than seven years with iS3, Paul Herdsman took the plunge and launched his own business, ATS Digital. He built that firm into a success and operated it for some seven years.
He founded NICE Global in 2014 and serves as COO of his Montego Bay, Jamaica firm.
In addition to fishing, Paul Herdsman is an avid golfer. Thankfully, he lives in Florida where golfing and fishing are practically a way of life if one has the time to make it so. But for Paul Herdsman, getting in downtime is a productivity strategy as much as it is a time to recharge. He said some of his best business ideas come to him while dangling a rod or swinging a club.
View source: http://blogwebpedia.com/paul-herdsman-discuss-hobbies-impact-nice-global.html#.W5_qUS2ZP_Q
Betterworks Helps Managers With Constructive Employee Reviews
Betterworks is used to organize an office setting for managers. The software gives managers an opportunity to evaluate each employee that needs constructive feedback. The employee takes the review and learns how to overcome any perform obstacles that may be setting them back. Managers take on a role that is crucial for any office. In most businesses, leadership has to set goals for the office. Betterworks gives managers a chance to publish what they have discovered through their mobile app.
Learn More About Betterworks – Continuous Performance Management Software
Employees and managers will continue to strive to have the best communication in order to reach goals for their company. Betterworks will allow managers to store information and work on other objectives. If an employee needs additional training, the manager can set personal goals for them.
Managers will begin to evaluate the progress of each employee. After their review is given, the employee can take new training and employee coaching to help them. Betterworks allows organizational goals to be met annually. Without any question, this is great software for any business or office. Some employees may feel anxiety during their reviews, but a manager can help them stay calm during the reviewing process.
The feedback will help them continue to move forward with the company. Goal setting will be ideal for managers that want to see better work from their employees. Goals can be broken down into different categories so that employees will be able to keep up with their own goals. The data collected can be reviewed and kept for the manager to work on leadership skills.
Editor Matt Badiali Introduces The Real Wealth Strategist's Marketing Campaign
The Editor of Real Wealth Strategist and Chief Resource Investment Expert of Banyan Hill Publishing, Matt Badiali recently introduced its marketing campaign. Investors recognize him in the investment industry for his expertise in commodity and natural resources stocks, market trends, and investing strategies. For many years, Mr. Badiali worked in finance and investments before joining Banyan in Delray Beach, Florida. His broaden experience resulted in him becoming a reputable advisor to investors through weekly newsletter publications.
Matt Badiali launched Real Wealth Strategist Marketing Campaign for advocating the legalization of marijuana and to educate the average investor. The newsletter provides valuable information about investment opportunities and possibilities in the cannabis investment industry. He reveals different ways to capitalize while the business sector is receiving enormous and rapid growth in the United States and various states. Subscribers to the Real Wealth Strategist's newsletter have access to eBooks in a bundle about mining locations, commodities, and legalizing cannabis. Read more with this topic on dailyforexreport.com
Investors wanting to learn more about the legalization and investments of marijuana, Matt Badiali is offering his newsletter through the convenience of emails. It allows subscribers to data and information pertaining to how commodities and natural resource stocks are performing in national and global markets. The newsletter covers the processing, mining, growing, and collecting natural resources including cannabis, oil, and metal. To Matt's ability, he recommends favorable stocks and commodities good for investments opportunities.
Banyan Hill and Real Wealth Strategist give subscribers accurate and reliable investment advice in its monthly newsletters and weekly updates. Matt Badiali informs investors and subscribers on which stocks to select when the market is stable, growing and declining in global markets. He keeps them up to date on the production of marijuana, purchasing large metals, and oil purchases and distribution.
The benefits of becoming a Real Wealth Strategist and/or Banyan Hill subscriber are rewarding for students, investors and entrepreneurs looking to start a marijuana business. The Real Wealth Strategist newsletter focuses on cannabis production, distribution, and investments. Matt Badiali provides subscribers with online access to his monthly newsletter, weekly reports, and his portfolio model. Included as bonuses are The Real Wealth Strategist Trading Manual and Marijuana Millionaires eBooks. Connect: https://www.linkedin.com/in/matthew-badiali-28389158
Paul Herdsman Shares Vital Business Goals
Paul Herdsman is the Co-Founder and Chief Operating Officer of NICE Global, a nearshore customer service company based in Montego Bay, Jamaica. This company is one of the most effective in the delivery of world-class customer care services. So far, it is working with some of the leading companies in the world, helping them to streamline their customer service departments. One benefit of working with such a company is that it allows businesses to focus on key goals of a business, which is business growth, knowing that the customer service department is taken care of by a competent partner.
Under the leadership of Paul Herdsman, NICE Global has a mission of helping other businesses to attain four key objectives. Increasing profits, lowering overhead costs, improving customer acquisition, and customer retention are all issues of importance to every business. Any company that can accomplish these objectives will likely be on the path of profitability, not only in the short term but long term as well.
NICE Global is a company that targets businesses that are looking to outsource customer service. The practice of outsourcing these services has existed for many years, but it is only recently that many companies have adopted nearshore customer service providers.
NICE Global is strategically positioned to allow businesses from the United States to physically visit their offices in case there is a need to streamline the processes.
The company also ensures that there are performance metrics set out to determine the progress made through different partnerships. It is the wish of Paul Herdsman to see that every partner is getting the same success as NICE Global. See This Article to learn more.
Paul Herdsman believes that employee retention and employee expertise are important factors in creating a successful business. NICE Global's rate of employee retention is very high, and Paul herdsman also invests a lot of resources into personal and professional growth of his workers.
Paul Herdsman is a multifaceted businessman, and has a very successful portfolio encompassing a multitude of business skills. His career has been focused around customer satisfaction and he has honed his skills in areas such as customer acquisition, customer retention, business development and growth, marketing and sales growth, and operational execution.
More on https://thebrotalk.com/brotips/12-success-tips-entrepreneurs-nice-global-co-founder-paul-herdsman/
Glenn Schlossberg on Success
Living as an entrepreneur and business mogul, Glenn Schlossberg has had quite a bit of success in the fashion industry. He learned his trade from his father though. At a young age Glenn Schlossberg spent countless hours in his fathers dress factory learning the tricks of the trade.
As Glenn Schlossberg mastered a new skill, he always pushed himself to do better, to be better. When his Jump line was launched, Glenn didn't have any formal education, however he wanted to create a brand that provided high school students unique dress options for their upcoming prom or homecoming dances.
Glenn Schlossberg remembers his first big break when he got an account with Montgomery Ward. He said it was a million dollar account and that is when he knew he was going to make it big in the fashion industry. He was only 26 years old at the time, and wanted even more success.
Glenn says that he likes to stay on top of what sells in the industry and what doesn't. He states that he has manufactured ore than 100 million garments in his career so it helps that he stays on top of what styles are trending. He loves to explore new fabrics and designs from China and Korea particularly and gets inspiration for new designs from these locations.
A customer helped Glenn by telling him he would like more Junior-plus evening wear and Glenn quickly realized that he was missing out on a huge market. He found that half of American women are sizes 14 and up and knew that he wanted to start a line that accommodated plus sized figures. This is when he launched his Onyx Nite line of evening wear so it could stand along with the other dresses in the juniors department.
Glenn likes to thank some of his success to keeping production local to New York with a factory in both Manhattan and in Secaucus, New Jersey. This doesn't make his line inclusive to the United States, however. Glenn's fashion lines are sold all over the world including South America, Canada, nine European countries and Australia.
Glenn Schlossberg makes an impact on the future by contributing to a plethora of non-profit organizations including cancer research fundraising and to the American Ballet. He also offers a mentorship program to inspire young entrepreneurs. His biggest word of advice to young entrepreneurs is to start while you're young because you've got less to lose.
Equities First Holdings- Daily Forex Report
Equities First Holdings, unlike other banks, is leading in the alternative lending industry, it makes sure its customers get the money they need without having to pass through the stress and disappointment of being rejected. First Holding Equities attracted more attention as it emerged the best amongst a large host of bank counterparts in the lending industry. The accomplishment of Equities First Holdings is also in the fact that it successfully help customers who are unable to meet the qualifying criteria for credit-based loans and consumers who are in urgent need of money; this is contrary to its banking colleagues who are been tightfisted with their money, setting this company at the top and the most successful in the loans banking.
Lately, it is harder for people to qualify for loans because banks now lessen the possibilities lenders have and making it harder for these people to meet the criteria, and for those who successfully get a bank read to offer the loan, the interest rate is ridiculously high.
Follow Equities First Holdings via twitter : https://twitter.com/equitiesfirst?lang=en
The Fullest Coffee Cup with Organo Gold
In a world where there are coffee shops on every corner, Organo Gold is in a league all on its own. The unique coffee company approaches not just coffee but consumerism in a completely different way than the average coffee shop. With their different approach, Organo Gold also has a different story that makes up their history. Founded in 2008 by Bernardo Chua and Shane Morand, Organo Gold uniquely operates using a Scientific Advisory Board with a chief medical consultant and Biology Research Center in order to accurately certify the coffee as organic with organic ingredients.
Based out of Canada, Organo Gold has expanded operations to include the United States with their partner company, Fujian, based in China. Organo Gold is not just another coffee company in the current sea of coffee suppliers. Operating for the last decade, the company provides a unique experience for consumers as well as their distributers. Their method of sales is done completely through distributors which sell the product directly to customers, earning a 50% commission on sales. Each cup signifies the chance to network and share success through business opportunities within the company.
Know more: https://www.quora.com/How-are-people-making-money-with-Organo-Gold-Coffee
In addition to coffee, Organo Gold covers the full spectrum of beverages and personal care products, offering their classic coffee products as well as tea, supplements, grape seed oil, anti-aging moisturizers, serums, and more. Organo Gold wants to cater to the whole individual, from skincare to body wellness to the much needed cup of coffee. Their opportunities expand from the customer to their marketing and business reach for their distributors, all built upon quality and organic coffee.Learn More.
Organo Gold is Changing Lives
Out of British Columbia, Canada, Organo Gold is making dreams come true and goals become accomplished. Jeremy Hall, from Utah, shares his testimony about how he was able to lose 56lbs by living the OGX lifestyle Organo and has continued to keep the weight off over time. His original purpose was to just lose the weight, but after he lost that weight he realized that this is the lifestyle he wants to live. Like the rest of us, once someone accomplishes a goal they ask, "what's next?" Well with OGX, he was able to rediscover an active lifestyle and realized this is what he wanted to do. To be healthy and to share his accomplishment that turned into his daily life.
Visit: https://patch.com/california/san-diego/announcements/a/52469/organo-golds-addition-to-the-coffee-culture
Organo provides the best benefits of the King of Mushrooms; the Ganoderma mushrooms. What makes it different from the other companies is that Organo grows the mushroom strictly in China where is is native to the Wuyi Mountains. While thanks to their trained scientist and technicians it is only produced organically by creating the perfect environmental conditions for the mushrooms to sprout out from logs. Orango also does not waste any of the Ganoderma mushroom by using from the ground up.
Depending on the different harvesting levels it can be used for their hot beverages or used to make their powder by using the spores. The shell opening process is crucial because the mushroom releases them to the environment when they reach full maturity. That is the only way to be able to crack the inner and outer shell, where all the nutrients are. Organo has the unique system to ensure their spore powder is composed of 99.9% open spores. Learn More.


text: Category Events - United States, Kalkaska (MI) Calling all frog and toad enthusiasts! We need your ears to help us survey and listen for frogs and toads in Kalkaska County. Our goal is to complete one route, three times during emergent windows of amphibians throughout the spring and early summer. Due to the nocturnal nature of our subjects we will complete these survey's after sunset. Participants can ride together in a bus provided by Au Sable Institute of Environmental Studies to 10 wetland sites in Kalkaska County. The survey's will be completed: April 18th at 8:15pm May 16th at 8:30pm June 20th at 8:45pm The carpool location is to be determined. All surveys will be completed regardless of rain. If there is severe inclement weather, the survey will be postponed until the following evening. More information about frogs and toads can be found here. Please contact Renee Penny if you are interested in participating in this Citizen Science project. Or let us know if you are interested in completing your own route. You can reach Renee at (231)258-3307 or firstname.lastname@example.com Visit www.kalkaskaconservation.org for more information.


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Capital works as a cushion against losses and affords protection for account holders during times of financial instability for the bank. Therefore, a bank's level of capital is an essential measurement of an institution's financial strength. When it comes to safety and soundness, the more capital, the better.
On our test to measure capital adequacy, Mound City Bank received a score of 10 out of a possible 30 points, less than the national average of 13.13.
One way to measure this buffer is looking at a bank's Tier 1 capital ratio. Mound City Bank's Tier 1 capital ratio was 12.41 percent, above the 6 percent level regulators consider adequate, but less than the national average of 25.65 percent. The higher the capital ratio, the better the bank will be able to weather financial headwinds.
Overall, Mound City Bank held equity amounting to 9.71 percent of its assets, which was lower than the national average of 12.03 percent.
Bankrate uses this test to estimate the impact of troubled assets, such as unpaid mortgages, on the bank's capitalization and allocated loan loss reserves.
A bank with extensive holdings of these types of assets may eventually be forced to use capital to absorb losses, shrinking its buffer of equity. Many of those assets are also likely to be in non-accrual status and no longer earning money, resulting in depressed earnings and potentially more risk of a future failure.
Mound City Bank scored 40 out of a possible 40 points on Bankrate's test of asset quality, above the national average of 37.49.
A useful indicator of asset quality is the percentage of problem assets a bank holds compared to its total assets. As of December 31, 2017, 0.21 percent of Mound City Bank's loans were noncurrent, meaning they were more than 90 days past due or were in non-accrual status. That's below the national average of 1.01 percent.
Banks maintain a reserve known as an "allowance for loan and lease losses" to deal with troubled assets . The size of that reserve can be a widely used indicator when evaluating a bank's ability to manage troubled assets, especially when compared to the total amount of at-risk loans. Unfortunately, the FDIC did not provide information on Mound City Bank's loan loss allowance in its most recent filings.
How profitable a bank is has an effect on its safety and soundness. Earnings may be retained by the bank, boosting its capital cushion, or be used to deal with problematic loans, likely making the bank more resilient in times of trouble. However, banks that are losing money have less ability to do those things.
Mound City Bank scored 18 out of a possible 30 on Bankrate's earnings test, beating out the national average of 15.12.
One key way to measure a bank's earnings is return on equity, or net income (essentially profit) divided by total equity. Mound City Bank's most recent annualized quarterly return on equity was 10.03 percent, above the national average of 8.10 percent.
The bank recorded net income of $3.4 million on total equity of $35.0 million for the twelve months ended December 31, 2017. The bank reported an annualized return on average assets, or ROA, of 1.00 percent, right at the level deemed satisfactory in accordance with industry standards, and equal to the average for U.S. banks of 1.00 percent.
Bankrate.com's Safe & Sound Ratings provide a star rating system to evaluate the current financial status of financial institutions. The information gathered about banks, credit unions and thrifts is updated as set forth in the Terms of Use of Safe & Sound Ratings and Reports. The Safe & Sound Ratings information is grouped by categories of banks, thrifts and credit unions.
Bankrate.com evaluates the financial condition of institutions and assigns a one- to five-star rating for each with five stars representing the highest rating. Institutions with satisfactory performance will generally receive a rating of three or more stars. The majority of institutions fall into the three- to four-star range. An institution with an "NR" rating may be too new to rate or may have limited the publicly available information in their regulatory filings. The "NR" is not an indication of financial strength or weakness. The Safe & Sound rating is believed to be reliable, but the information is not guaranteed. In addition, events since the information was collected may have altered the institution's financial condition.


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Chat With Minnesota Members Interested In Anime Chat
Are you Looking for Minnesota members to chat with? Look through the latest members below to find someone to chat with Start a conversation and chat. We have lots of users in our chat room with someone like you! Register your 100% Free Account Today
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With great power comes...
With great power comes great responsibility
The Conflicted Hero
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How's it going
How's it going
Hey I love anime and chilling out
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Cosplay i mean.....hot!! (^-^)
Cosplay i mean.....hot!! (^-^)
a fun guy willing to try anything and absolutely am a dorky otaku who loves having a good time. I love meeting new people, even if to hang out and have a good time or to make a deep connection and get into a serious relationship. i love everything anime and manga and i dont mind a little...
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I love anime and gaming and...
I love anime and gaming and otherstuff
send me a message :DD i love all types of animes?
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I'm 18 I like to have fun. Hang out with friends and I do sports to. Umm I like amines and mangas. If u have any questions or know good shows to watch hit me up plz
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i am awesome i love flerting ang sex and talking about sex so chat me up
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What up. The names Shermane! .. I'm a SoLdier, Skater, Guitarist, Artist, Dancer, Snowboarder, Outgoing, Crazy, Laid back, Random, Hungry, And Drinker.lol I love My Daughter, The Beach, Working out, Movies, Mall, Rainstorms, Cuddling, and My Wierd sense of Humor... Hit me up if yah wanna chat!...
I love anime I'm a freshman in college Just on to see what this is all about
Im a real one
Im a real one
well i am vrey open to those who listen and trust all that will never betray me or hurt me in anyway i am relaxed easy going nice (i think) somewhat funny i am 190cm or 6'2 brown long hair and dull green eyes that seem grey in love with food anime (no surprises) and Roleplaying
Everything is random.
Everything is random.
I never judge a book by its cover. I'm a pretty chill guy who has a lot of patience. I also listen to others because it's always nice when you want someone to talk to and they will actually listen to you, and of course i love anime.


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Why Did the U.S. and Israel Leave UNESCO?
Washington's exit from UNESCO integrates seamlessly into a longer historical trajectory of engagement with the organization. Israel has little choice but to follow suit.
Washington's exit from UNESCO integrates seamlessly into a longer historical trajectory of engagement with the organization. Israel has little choice but to follow suit.
The Bar Associations have substantively failed to regulate their own people, contributing to a decrease in public trust in the judicial system at large.
Great powers are assessed with regard to their response and responsibility to limit the negative impact of climate change.
After a record amount of peace-time, several historical naval powers have drifted away from military preparedness putting European security at stake.
European Allies must decide whether or not to honor America as a global intervener by naming the new NATO headquarters building after John McCain.
Approaching the negotiations between the United States and North Korea through a systematic fashion, the harsh reality is that these negotiations are very likely to fail.
The U.S. should not neglect Turkey's security concerns in Syria, while Turkey must be ready to see the Kurdish people play a role in Syria's political transition.
Turkey's fight against the YPG and capture of Afrin serves as a catalyst for the expansion of Turkish power in Syria and puts poor Turkish-U.S. relations at further risk.
Japan is taking preemptive actions to normalize relations with North Korea in light of the upcoming summit talks between Kim and Trump, and negotiations with South Korea.
Trump's recent comments on Africa reflect the 'white identity crisis' that fuelled his campaign, it also exposes problematic western geopolitical imaginaries of Africa.
The current erosion of agency amongst citizens in the U.S. is bringing us closer than ever to Tocqueville's cautions of the path to despotism
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Days for Girls – Andhra Pradesh, India
In 2018, I travelled to Andhra Pradesh, India to assist in a free medical camp run by a friend's organisation, Future Focus. We went to a small, small, small village outside of Potnuru, in Andhra Pradesh. In planning the trip to India, I learnt about Days for Girls, an American organisation that has chapters globally who create menstrual health kits. The reusable period kits last … Continue reading Days for Girls – Andhra Pradesh, India


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While people use protections for various other things including their smartphone, tech gadgets, and important documents, they sometimes neglect to protect one of their most important items – passport. Its lost or torn can create plenty of problems. Therefore, it is firmly recommended to take measures for its protection, and the most viable way to do is to buy a procedural cover.
There are goods made in book form cover being more massive. Thus, they guarantee enhanced protection and safety. Tn visas experts recommend using such an accessory every time you travel.
There are different types available. For example, those made of leather are most popular as they are considered to be the most durable ones. They also have an appealing look and are available in different colors and forms.
Another trending variant is a personalized passport cover. In today's time, people like to carry things that reflect their personality. Right from the clothes they wear to accessories they carry, they prefer products that can be customized. Similarly, this one can be personalized in many ways i.e. design, look, color etc. Name of the passport holder can also be engraved on the cover. This is the reason why these items have been in high demand on the market.
Now that you have understood the basic utility of passport covers, let's shed some light on the top reasons why you need to get a quality case.
Enhanced Protection
The first and the most obvious reason why you need to buy is that it helps to protect your passport. Rainwater can greatly damage your passport. Thus, if you are traveling to a place that has an excess amount of rainfall, it is more or less mandatory for you to get a passport cover. It will keep your passport safe from water even in case of heavy rains. Furthermore, it will also keep it protected from getting dirty. Many times, while traveling, people often use their uncleaned hands-on passports, which results in stains or spots on them that can be difficult to get rid of.
No Scratches
Passports, like all other documents, tend to wear and tear with the passage of time. This makes them more prone to tear and scratches. This can cause difficulties in the long run. Thus, the best advice is to get a lasting passport cover. It will keep your passport in a good shape for years to come.
Simple in Use
An often overlooked benefit of such a merchandise is that it is quite easy to use. All you have to do is to put your passport inside the cover and it is protected. Furthermore, it can help you to identify your passport easily from piles of other documents. This benefit you can avail particularly if you have a customized cover.
Not only a case helps to organize the passport but numerous other smaller objects as well. For example, some passport covers come with small pockets that have enough room in them to contain smaller objects such as cards etc. Therefore, you can use this accessory to organize different things in one place.
Increased Durability
With regular wear and tear, your ID can be damaged and there will be a need to replace it. To avoid the necessity of renewal consider getting extra safety against liquid spills, dirt and dust particles etc.
Design Customization Option
As discussed above, protective passport covers now come with customization option. It gives an unusual and appealing look. Right from your name to your company's logo or an image, you can get it engraved on the cover front or back side.
They are Cheap
One of the most prominent reasons why this so-called assistant is recommended to use regularly is that it offers enhanced protection at extremely low cost. The cost generally depends on the quality of the product.
There you have it! These are some of the major reasons why a passport cover is a must for every person who travels frequently. Even if you do not, it is still advised to buy it to keep your document in safe. Try to concentrate on premium quality materials while shopping. If your budget allows, buy leather accessories. They are manufactured to last for years, hence, offer enhanced security.


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ROME (AP) — Despite some early differences of opinion, the 33 sports that make up the Summer Olympic program voted unanimously on Monday to delay the Tokyo Games by a full year. Read more
A former Olympic dressage rider charged with shooting and wounding a woman at his training center was indicted on two counts of attempted murder in New Jersey. Read more
MORRISTOWN, N.J. (AP) — A former U.S. Olympic dressage athlete is accused of shooting a woman at his New Jersey farm where he trains equestrian athletes. Read more
DENVER (AP) — Renowned equestrian trainer George Morris has received a lifetime ban for sexual misconduct involving a minor — a case that he says has roots that are more than 50 years old and that he will appeal. Read more
The World Equestrian Games are hoping to finish on a positive note after a dreadful first week that included the cancellations of two events, an organizational mistake that sent riders in the wrong direction at the start of a race and one horse being euthanized. Read more
(Editor's note: this article has been corrected to reflect the true value of Starwood Capital Group.) Read more
Judges, event organizers and even some riders were caught off-guard earlier this year when a well-known equestrian judge got booted out of one of the year's biggest horse shows. Read more
RIO DE JANEIRO (AP) — The Paralympics leadership hoped Rio de Janeiro would build on the success of London. Instead, it's about limiting any damage. Read more
RIO DE JANEIRO (AP) — Charlotte Dujardin and Valegro clinched a second successive gold dressage medal on Monday, setting an Olympic record in the process. Read more
RIO DE JANEIRO (AP) — Isabell Werth became the most successful rider at the Olympics as she helped the German dressage team to gold on Friday, reclaiming the title in an event that her country has historically dominated. Read more
RIO DE JANEIRO (AP) — Horses may not be psychic, but Charlotte Dujardin believes Valegro is close to it. Read more
RIO DE JANEIRO (AP) — Two years ago Fiona Bigwood considered giving up riding. Today she's aiming for a medal at the Rio de Janeiro Olympics. Read more
RIO DE JANEIRO (AP) — The international equestrian federation says all five Russians have been cleared to compete at the Olympics. Read more
Officials claim this year's show was a record-setting success, but concerns about the future <\n>of the nation's oldest horse show are rekindled as a developer presents plans for a luxury community next door. Read more
LEXINGTON, Ky. (AP) - Dressage competitors from across the country are taking part this week in the U.S. Dressage Finals at the Kentucky Horse Park in Lexington. Read more
CAEN, France (AP) - Dutch rider Jeroen Dubbeldam won the jumping competition at the World Equestrian Games with four clear rounds in the final four on Sunday. Read more
The Associated press reported from Caen, France, that top-ranked carriage driver Chester Weber of the U.S. took the lead in driving after the dressage test Friday. He was followed by world champion Boyd Exell of Australia and Theo Timmerman of the Netherlands. Read more
Members of the U.S. Olympic Equestrian team, including Boyd Martin and Phillip Dutton of Chester County, will return to participate in the sixth annual three-day Plantation Field International Horse Trials and Country Fair this weekend. Two Olympic members from Sweden are also participating. Read more
Hannah Sue Burnett of The Plains, Va. and Harbour Light maintained their lead through all three phases of the Dansko-Fair Hill International CCI 3-star event to win the national championship at the weekend. Read more
Members of the U.S. Olympic Equestrian team, including Boyd Martin and Phillip Dutton of Chester County, Pa. and Will Coleman and Karen O'Connor of Virginia, are expected to ride in the Plantation Field International Horse Trials and Country Fair this weekend. Read more
GREENWICH, England - The 2012 Paralympic Games has been the most successful for the U.S. Para-Equestrian Team in recent years. Read more
LONDON (AP) - With royalty on and off the field at Greenwich Park, Britain ruled the Olympic equestrian events at the London Games. Read more
LONDON (AP) - Charlotte Dujardin of Britain won the London Games individual dressage gold medal Thursday on Valegro, scoring 90.089 percent in the deciding grand prix musical freestyle which featured Olympic theme music and chimes from Big Ben. Read more
LONDON (AP) - Britain ended Germany's decades-long domination of equestrian team dressage by winning the Olympic gold medal at Greenwich Park on Tuesday, adding to its first team show jumping gold in 60 years that it won a day earlier. Read more
LONDON (AP) - Britain has beaten the Netherlands in a jumpoff for the gold medal in team show jumping at the London Olympics, its first gold in that equestrian discipline in 60 years. Read more
LONDON (AP) - Charlotte Dujardin's record score riding Valegro helped Britain take a slender lead over Germany on Friday after the two-day first round of the Olympic dressage competition. Read more
LONDON (AP) - Hiroshi Hoketsu of Japan became the oldest competitor at the 2012 London Olympics on Thursday when his horse Whisper cantered into the dressage ring at Greenwich Park. Read more
LONDON (AP) - The horse with the weight of a U.S. presidential campaign riding on her back didn't disappoint. Read more
LONDON (AP) - Rarely has an Olympic dressage horse received as much attention as Rafalca. Read more
LONDON (AP) - Zara Phillips had a few things to celebrate Monday: Her first wedding anniversary - and a penalty-free ride through the treacherous cross-country portion of the Olympic equestrian eventing competition that counted toward Britain's second-place finish going into the final round. Read more
LONDON (AP) - "A horse! A horse! My kingdom for a horse!" comes the cry from one of Shakespeare's great characters. King Richard III would have had his plea answered at these Olympics. Read more
Horses will join a cast of 10,000 to present what is expected to be a quirky vision of Britain when London's Olympic Games open Friday night. Read more
Queen Elizabeth II will be following this Olympic event, maybe even in person. Same for Mitt Romney. Read more
The U.S. dressage team for the London Olympics was nominated this past weekend by the U.S. Equestrian Federation. Read more
LONDON (AP) - One thing is often said about Queen Elizabeth II's oldest granddaughter, Zara Phillips: she thrives under pressure. It's about to be a very useful skill. Read more
The Australian-born eventing horse Neville Bardos, survivor of the West Grove, Pa. barn fire that killed six other top eventing horses, was crowned one of the U.S. Equestrian Federation's two Horses of the Year last night (Nov. 13). The other was Sjoerd, a national and world champion Friesia… Read more
GUADALAJARA, Mexico- In an unprecedented effort, the U.S. Eventing Team stormed to Team Gold at the 2011 Pan American Games in classic style Sunday. All five team members added nothing to their dressage scores, to finish on 138.6 - a feat never before achieved in a team eventing championship. Read more
After a wet week, the upcoming weekend promises fine weather for some of the mid-Atlantic's top events and races. Read more
Worled Equestrian Games Read more


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- Experts from Tech and Social fields would share their experiences and insights
- Regular platform for people to brainstorm and share about Tech X Social in future
To register, click here!
Guest of Honours
Kim Salkeld
Head, Efficiency Unit, HKSAR Government
Charles Ng
Associate Director-General of Investment Promotion, Invest Hong Kong, HKSAR Government
Mr Charles Ng was appointed as the Associate Director-General of Investment Promotion at Invest Hong Kong (InvestHK) in July 2007. He heads up one of two divisions that is responsible for helping overseas and Mainland companies to establish or expand their business presence in Hong Kong. His teams are responsible for Financial Services, Innovation and Technology and Information and Communications Technology.
Mr Ng is also in charge of the Research and Knowledge Management Team as well as the International Operations Team which oversees 23 key business cities in the Americas, Europe and Asia.
Mr Ng has extensive experience in the private sector, having worked for companies in the manufacturing and trading sectors, as well as for multinationals in the financial services and banking sectors in Mauritius, Canada and Hong Kong. He also has experience setting up and managing his own business and running a major international chamber of commerce in Hong Kong.
Wilton Chau
Associate Director, MBA Programs, CUHK
Professor Chau has over 30-year extensive experience in venture development and investment in the Asian Pacific region. Currently he is the Chairman of Pan Asia Venture Development Platform (www.pavd.info), an investment club with over 40 active angels, super-angels, venture capitalists private equity investors and sovereign fund manager mainly from Asia, and the Chairman of ICIA, the only Registration Authority of International Standard Organisation in Asia except Japan. In academic side, he is a Professor of Practice in Entrepreneurship teaching entrepreneurship in the MBA and EMBA programs in the CUHK Business School, and a Visiting Professor in Asia University Taiwan.
Jeff Ng
Founder and Executive Director, Guru Online
Mr. Jeff Ng, Executive director and Cofounder of Guru Online (Holdings) Limited (HK Stock code 8121), has more than 10 years of management experience in directing as many as 200 employees in companies. With deep financial and marketing knowledge, Mr. Ng has led the company from start-up to a listed and award winning digital marketing company. The company is awarded by "Digital Agency of the Year" as the only agency ranking Top 3 consecutively from 2012 to 2014 in Hong Kong, and it has been serving over a hundred of multinational and blue chip companies in the Greater China including L'Oréal, P&G, Cathay Pacific, CLP etc. Mr. Ng is also a social entrepreneur who founded the Home of the Elderly Consultancy Limited (www.hkelderly.com.hk) which has won "HSBC Living Business Award" in 2008 and "Make a Difference Award" in 2011.
Among his significant previous positions, Mr. Ng served as a vetting committee member of Hong Kong Business Angel Network and is past president of the Junior Chamber International (Peninsula) Hong Kong.
Mr. Ng holds a Bachelor of Economics at the Wharton School of University of Pennsylvania and subsequently worked at McKinsey & Company.
Ernest Lo
Founding President, IOTA
Dr. Ernest Lo is Founder of Future Impact Lab, he was the Founding Director and Chief Representative of CTTC-HK Limited, a wireless technology company headquartered in Barcelona. Prior to this, he worked at Stanford University in the United States on wireless communication R&D and offered consulting service to a few international and local startup teams on communications-related products.
Ernest contributed to the standardization of the IEEE 802.22 cognitive radio WRAN system and holds a few US and China patents with some transferred to other companies. He has received several R&D awards, including three IEEE Best Paper Awards at top-tier conferences held in Glasgow, Houston, and Paris. He has been honoured as an Exemplary Reviewer of the IEEE Communications Letters and serving on the technical committees of many international conferences. Apart from his wireless technology career, he is also a photography enthusiast and organized various photo-taking events with local well-known parties years ago.
Edmon Chung
CEO, Dot Asia
Edmon Chung is serving as the CEO for DotAsia Organisation and heads the secretariat for the Asia Pacific Regional Internet Governance Forum (APrIGF), and the secretariat for the Asian Film Awards Academy. Edmon serves also on the founding board of the Internet Governance Forum Support Association (IGFSA), and on the Executive Committee of Internet Society Hong Kong, which serves as the secretariat for the Asia Pacific Regional At-Large Organisation (APRALO) and participates extensively on Internet governance issues.
Since 2002, Edmon played a leadership role in the region-wide .Asia initiative, bringing together an open membership of 29 official country-code top-level domain authorities and regional Internet bodies. DotAsia is a not-for-profit organization with a mandate to promote Internet development and adoption in Asia. Since its launch in 2008, DotAsia has contributed significantly to a variety of community projects in Asia, including for example: OLPC.asia, Go.Asia, ISIF.Asia, NetMission.Asia, MaD.Asia and others.
Edmon is an inventor of patents underlying technologies for internationalized domain names (IDN) and email addresses on the Internet. Edmon has served on many global IDN related committees, including technical and policy groups, that made it possible for the introduction of multilingual domain names and email addresses on the Internet. Currently Edmon Co-Chairs the Universal Acceptance Steering Group and is an Advisor on the IDN Variant Project Label Generation Rules Panels. Edmon founded Neteka Inc. in partnership with the University of Toronto Innovations Foundation in 1999, and went on to win the Most Innovative Award in the Chinese Canadian Entrepreneurship Award in 2001. In 2000, Edmon was selected by The Globe and Mail as one of the Young Canadian Leaders. Between 2006 and 2010, Edmon served as an elected member on the ICANN GNSO Council. Between 2010 and 2012, Edmon served as an elected member on the ICANN At-Large Advisory Committee (ALAC) from the Asia Pacific Region. Between 2006 and 2011, Edmon served as an elected member of the Elections Committee of the Hong Kong Special Administrative Region in the Information Technology Subsector.
Edmon has a Bachelor of Applied Science and Master of Engineering from the University of Toronto.
Antony Wong
Co-Founder, Around
Antony is the co-founder of Around, a neighbourhood-based home concierge tool and community network. He began the startup journey because he is eager to create impact to the society by coming up new products and services. Other than Around, Antony has also co-founded Social Career, which is a non-profit organization that makes use of technology to encourage more sustainable social involvement by the general public through knowledge-based volunteering. He is also a founding member of Golden Age Foundation which aims to turn Hong Kong into a smart ageing city.
Aaron Pang
City Director, EasyVan by lalaMove
Aaron is currently Head of Hong Kong for EasyVan by lalamove, a multinationalstart-up founded in Hong Kong which have raised $20M USD since late 2013. He is responsible for improving business performance and elevating growth in a key market for South-East Asia.
Aaron has spent his career leading teams and consulting corporate and SMEs on change management in Australia and Hong Kong. His entrepreneurship and breadth of functional experience spanning across Business Development, Digital Marketing, Customer Service, Human Resources, Project Management and Information Technology, makes him an all-round leader.
Aaron was formerly the founder of a trading business, a customer of EasyVan and fate brought the two together. Prior to that, Aaron worked as senior consultants at IBM and Hay Group where he led advisory services on change management and talent strategies.
Before that, Aaron spent his time in Australia, taking on managerial roles in consultancies and SMEs responsible for project implementation and business transformation strategies.
Aaron volunteered as project advisor at Asian Charity Services from 2012 - 2015. He graduated from Macquarie Graduate School of Management, Australia with an MBA, and University of New South Wales, with a Bachelor of Commerce in Marketing and Management.
Jamie Chiu
Psychologist & CEO, Lulio
Jamie Chiu is on a mission to inspire teens, help them find purpose and belonging.
Jamie was born in Hong Kong, spent her childhood in Ghana, and her teens in Australia, where she had difficulty adapting and felt isolated, leading to struggles with anxiety and poor self-esteem.
Now as a psychologist and school counsellor, she wants to make sure that support is always available for teens who are struggling.
In 2012, she co-created a positive youth development service where her team delivers in-school programmes and support for at-risk teens across Hong Kong.
However, she began to realise that in-person psychological services are limited in scale, leaving many students' needs unmet. To address this, Jamie founded LULIO in 2015 to create technology that makes psychology scalable by gamifying a proven group counselling program she created and developing a video game that detects suicide risk through gameplay behaviour analysis.
Patrick Kosiol
Co-Founder, Swapit
Patrick is responsible for the numbers to add up at swapit. Whether it's about customer acquisition, revenue generation, advertising ROI or development costs. Patrick has over 10 years experience in mobile, media & business. He left Germany after his degree in Computer Science to live in China for some years before moving to Hong Kong in 2007. Patrick co-founded S4BB Limited, Sky Drone, Skylab Mobilesystems Limited, TreeCrunch Limited and Slate Takes Limited and is member of all their boards of directors.
Himphen Hui
Co-Founder, Collaction
Himphen is a co-founder and software engineer of Collaction. He believed in "Write the code. Change the world and hence is passionate about all things of code and design. The #1 goal is: Keeping Collaction as simple as possible for people to inspire each other, share resources and collaborate effectively.
Ryan Yeung
Founder, Happy Retired
Ryan Yeung is the Co-Founder and CEO of Happy-Retired. Happy-Retired (2015 ICT Awards Winner) connects baby-boomers through Information and Communication Technology and empower them to retire with fun and social good.
Debby Cheng
Project Manager, Carbon Care InnoLab
Graduated from the Department of Anthropology in the Chinese University of Hong Kong, Debby was a journalist in her early career. She then dedicated herself to works in civil society groups. Debby is now the Project Manager (Programme) of CarbonCare InnoLab(CCIL), an independent non-government organisation dedicated to the nurturing and development of innovative solutions in response to today's climate change and sustainability challenges. CCIL is running an incubator program COIL,funded by the Hong Kong Jockey Club Charities Trust (www.coil.hk), to create the first multi-sector Open Innovation Community in Hong Kong with a sustainability focus.


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Heather Tomley is the Acting Manager of the Planning & Environmental Affairs Bureau for the Port of Long Beach. She joined the Port in 2005 and progressively moved into positions of greater responsibility. She was named to her current post as Acting Managing Director in September of 2018 by the Long Beach Board of Harbor Commissioners, the Port's five-member governing body. She oversees the Divisions of Master Planning, Transportation Planning, and Environmental Planning.
In her previous role as Director of Environmental Planning, Ms. Tomley led the Division most directly responsible for the Port's signature environmental programs, such as the 2005 Green Port Policy, and coordinated programs to improve air, water and soil quality, preserve wildlife habitat and integrate sustainability into Port practices. She co-wrote, implemented, and assisted with updates to the San Pedro Bay Ports Clean Air Action Plan (CAAP), which serves as a guideline for programs focused on cleaning Port related air emissions. She is also responsible for developing the Port's Energy Initiative.
Ms. Tomley earned her Bachelor of Science degree in Chemistry from California Polytechnic State University, San Luis Obispo, and her Master of Science degree in Environmental Science from the University of North Carolina at Chapel Hill.


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Prince Harry wraps West Coast stint, returns to the UK
(CBS) Prince Harry is no longer gracing America with his royal presence. He's back in his native England following a two-month helicopter training stint in California and Arizona.Pictures: Prince Harry
Pictures: Prince Harry honors wounded servicemen
Pictures: Royal wedding ceremony
"Captain Wales has completed his training in the United States and has returned to the U.K.," a rep for Naval Air Facility El Centro in El Centro, Calif. told Us Weekly.
Military training wasn't the only part of Harry's U.S. visit: The younger son of Prince Charles also made headlines for his leisurely activities, which included visits to Las Vegas nightclubs, a local Walmart and Universal Studios in Hollywood. Harry, 27, was also spotted riding a Harley-Davidson through the desert.
Now that he's back home, Harry's military work will continue with Apache helicopter training at the Wattisham Flying Station in Suffolk, England.
Harry's brother, Prince William, also serves in the military. As a member of the Royal Air Force, William is part of a search and rescue crew based in Wales, but is barred from combat as he's second in line for the throne.


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Conference Reports for NATAP
IAS 2015: 8th IAS Conference on
HIV Pathogenesis Treatment and Prevention
Vancouver, Canada
18-22 July 2015
Therapeutic HIV Vaccine Boosts CD4/CD4 Ratio,
Cuts HIV DNA in PBMCs in 33-Person Trial
Toward an HIV Cure Symposium, July 18-19, 2015, Vancouver
Mark Mascolini
VAC-3S, an immunotherapeutic vaccine that mimics a highly conserved motif in the HIV-1 gp41 envelope protein, proved immunogenic in a 32-week trial that involved 33 adults taking suppressive antiretroviral therapy [1]. Induction of anti-3S antibodies was associated with a climbing CD4/CD8 ratio and declining HIV in peripheral blood mononuclear cells (PBMCs), reported researchers from InnaVirVax and collaborators at medical centers in Paris.
The S3 motif in HIV's gp41 protein induces expression of NKp44L, a cellular ligand of the NK (natural killer) receptor NKp44, which makes uninfected CD4 cells vulnerable to NK lysis. The investigators noted previous in vitro, ex vivo human, and in vivo macaque data showing that NKp44L expression strongly correlates with falling CD4 counts, CD4-cell apoptosis, T-cell activation, and inflammation. SHIV-infected macaques immunized with a 3S vaccine garnered protection against CD4-cell depletion and chronic immune activation.
This phase 1, randomized, double-blind, placebo-controlled, dose-escalation trial assessed the safety and immunogenicity of VAC-3C administration at weeks 0, 4, and 8 at doses of 0.1, 1, 10, and 20 ug, followed by one booster at week 32 in the 1- and 10-ug arms. Study participants had an undetectable viral load on antiretroviral therapy and a CD4 count above 200. The researchers defined responders as participants with total anti-3S antibodies at or above 30 arbitrary units at week 12 in active arms. Nonresponders were participants with total anti-3S antibodies below 30 arbitrary units at week 12 in active arms. Twenty-four people got the VAC-3C vaccine and 9 got placebo.
Everyone in an active arm received all three VAC-3C doses, and 8 of 9 in the placebo group received three doses. Age averaged in the 40s across all five arms, and body mass index averaged about 24 kg/m2. The overall response rate was 33%, with responses in none of 6 in the 0.1-ug arm, 3 of 6 people in the 1-ug arm, 3 of 6 in the 10-ug arm, and 5 of 6 in the 20-ug arm.
Among responders percentage of CD8 cells fell significantly at week 24 (P = 0.027) while percentage of CD4 cells rose significantly (P = 0.031). The researchers found a negative correlation between change from baseline percentage of CD4+CD95+ cells and anti-S3 titers at week 24 (r = -0.59, P = 0.002), a result they believe suggests protective effects of anti-S3 antibodies against bystander apoptosis of CD4 cells.
The HIV reservoir in blood cells (measured as change from baseline HIV DNA copies per million PBMCs) correlated negatively with anti-3S titers at week 12 (r = -0.41, P = 0.023), week 36 (r = -0.31, P = 0.107), week 60 (r = -0.42, P = 0.018), and week 84 (r = -0.57, P = 0.03).
Estimated log10 change in HIV DNA per million PBMCs rose significantly from baseline to weeks 12 and 36 among nonresponders and placebo recipients while falling at week 60 (P = 0.07) and week 84 (P = 0.01) in responders. Change in HIV DNA per million PBMCs was nonsignificantly lower in responders than in the nonresponder/placebo group at week 60 (P = 0.29) and significantly lower in responders at week 84 (P = 0.029).
Vaccination did not significantly change serum inflammatory markers and did not increase residual viral replication as assessed by an ultrasensitive assay.
The researchers concluded that "VAC-3S is safe and immunogenic HIV immunotherapy at higher tested doses," although they did not detail safety findings in their report. A phase 2a trial in 90 participants is under way to confirm the safety and immunogenicity findings in people with a CD4 count between 200 and 500 [2].
1. Ho Tsong Fang R, Launay O, Rouzioux C, et al. VAC-3S, a safe immunotherapeutic HIV vaccine decreased total HIV DNA and increased CD4/CD8 ratio: phase I final results. Toward an HIV Cure. July 18-19, 2015. Vancouver. Abstract 3630.
2. Katlama C, Rockstroh JK, Gatell JM, et al. VAC-3S immunotherapeutic HIV vaccine combined with ART is immunogenic and safe. phase II initial analysis of the IPROTECT1 multicenter European study. IAS 2015. 8th Conference on HIV Pathogenesis, Treatment and Prevention. July 19-22, 2015. Vancouver. Abstract MOPEA038.


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Sunday, June 14, 2009
Good morning,
Friday night and part of Saturday, Amy was having severe mouth/throat pain, but the nurses have changed Amy's morphine pump to a morphine drip & pump. The morphine drip keeps a steadier level of morphine in Amy's system. Cold compresses (bags of ice) are also helping to alleviate her mouth/throat discomfort. Amy was able to sleep much better last night. With new side effects comes a "learning curve" as to what works best to diminish them.
Amy is no longer able to eat much of anything, even jello and ice cream hurt to swallow. They have put her on TPN - a milky looking liquid that feeds her nutrients through her IV . She's now using a dry erase board and a little bit of sign language to communicate with us. Back in March, the chemotherapy had affected Amy's eyes and she basically could not see for a week or more . She was trying to decide which was worse - not being able to see or not being able to talk. She decided that not being able to see was worse.
Again, thank you for all the cards, letters, prayers, phone calls, and gifts. The support and love shown to us helps sustain us and we are extremely grateful.
14 comments:
Hang in there girl! The good stuff is just around the corner as we count the days to +100!
The Lord is with you and will provide.
Love in Him,
David & Candy
Hello to all-ReplyDelete
David got it right-God is holding you close and he will see you all through this-sounds like they are coming up with ways to help get you to day 20 and beyond-I wish I could be there-I can say that this will pass-when I felt the very worst I kept reminding myself that the treatment was going to get me where I wanted to be-
Trials to triump!!!!
Lots of lo0ve-
Thinking of you, Amy. It will get better. Stay strong.ReplyDelete
Jackie Cheatham
I know at times it must be very hard, but I know you will come thru it all with grace. You are in my thoughts and prayers everyday. Hang in there, you know you are the hands of the best!!ReplyDelete
Love you,
Debbie Wright
We continue to pray for you and think of you every day when we check this blog.ReplyDelete
Keep smiling, beautiful!
Amanda & Michael
Even though you can't talk Amy, make a note that you are saving your 5000 words a day for when you can talk Tell Michael to be ready. Derek left for the beach Saturday and will return on Saturday. I'm sure he will have fun but I will be glad when he is back home. We think you are doing so well with the side effects that you are having. Remember we are all praying for you to stay on path for your body to accept the transplant.ReplyDelete
Stay strong!!
The Orndorff's
So the really rough stuff has arrived. I'll tell you what I can still hear my Mom say, "Remember sweetie, this too, shall pass." Her words always encouraged me to stay strong during the tough times 'cause they don't last. Faith does. Love does.ReplyDelete
We love you and we're praying!
Dale, Brenda and family
Kathy and Greg,ReplyDelete
Blogging is such a public space. I guess your lives have become an open book.
As a mother, my heart ached to hear this report. I ache for Amy but your lives are too painful to even breathe through.
Parents having to watch their child suffer is unbearable. I am so glad you have each other.
All I can do is fast forward to a sunny day when the family is laughing and strolling through the woods with dogs at your heals. This pain will be behind you. God Bless you till you get there.
Amy Lucy, Just wanted to take a moment and let you know that, as always, you are on my thoughts and even just now, in my prayers. There are times when I am spending time in prayer for you and the Lord annoints me with his presence and I am moved in such a special way. He calms me and lets me know He is in control. And for that I am so grateful. I know that with your throat so sore and your energy exhausted, you dont feel very good. But as I look at the whole picture, even though there have been many difficult days, you have been nothing less than amazing, and you have really done as good as we could have hoped. And that is nothing less than the beauty of prayer being answered. God has really blessed you and many more people than you will ever know, and I praise Him and Love Him for being so good to us. All My Love. CHRISReplyDelete
Hi Amy,ReplyDelete
Amen to what Brenda wrote..."This too shall pass" Well on the no talking....Keith always says that I am the "rest of the story" so I am sure that he would say that my tongue would beat me to death if I couldn't talk :) Yeah..he isn't too cute sometimes HA HA HA just kidding. Anyway, we pray that this bump in your road to full recovery goes away quickly. We love you and keep you close!! Love and Prayers, Keith, Kate, Maddi and Carson
Hi Amy, Michael,Kathy and Greg,ReplyDelete
Just a note to say prayers are coming your way! I'm officially on summer break. Hanna and James Michael are at Camp Accovac to be CITs, Andrew and Becca spent the night at Caroline and Ronnie's, Duane is in SC for a couple days, so I had the house to myself last night. Very quiet and quite strange.
I'm so amazed at your strength, Amy. Hang in there through this tough part. Know that you continually have people praying for you and God answers prayer!
Amy, We are sorry to hear of the mucositis, Elizabeth told me to tell you she knows how you feel and she hopes you feel better soon! She is still down at UVA finishing up her 6th treatment with her daddy. She is trying to talk him into bringing her home tonight at 10pm when she is unhooked, she hates to wait until in the morning! She has her softball banquet on Thursday and gets her trophey, she can hardly wait. We will continue to keep you in our thoughts and prayers, oh....Elizabeth also wanted me to tell you that now you both will have the same blood type! She is also A+. Her Aunt Sheryl also has A+ and we call her squirrel, so Elizabeth always says she is getting squirrel blood when she gets her transfusions. So, I guess now you also will have squirrel blood! Take care, know we love ya and we cannot wait to meet you one day. Lots of love and healing prayers, Love, Kathy and ElizabethReplyDelete
If you are where I was at this point....none of these posts are even registering. But when you feel better and the morphine is gone you will come back and read about how much people care about you. Just know that the collective well wishes have a power all their own. So, here is my portion to add to all the others.
Everyone teased me about the fact that they finally could have the final word in a conversation with me. Good thing I knew a few words of sign language!!! And my squirt gun was an excellent punctuation tool. Hope you got the package I sent. Stay strong.
Amy, Jerry and I have been keeping up with you through the Blog and touching base with Genie....You are amazing and we want you to know that you and your family are strongly in our prayers and thoughts....take care and don't you ever forget that all these people on your Blog and in the community are supporting you with their prayers....Prayer is so powerful and I think I can speak for every supporter...WE LOVE YOU !!...:)ReplyDelete


text: Steinhoff Chief Executive Officer Louis du Preez told investors there are two things he's pressed about the most after the retailer's near collapse: Can we see the full forensic report and when will ex-CEO Markus Jooste be arrested?The first relates to an in-depth investigation by PwC into an accounting scandal that erupted in late 2017. The results of the probe were delayed several times as even the sharpest financial minds struggled with the complexity of the task. Steinhoff finally published a mere 10-page summary -- though more detail was included in subsequent audited results.Subscribe to Fin24's newsletter hereThe second question refers to the fate of Jooste, the executive identified by Steinhoff as most responsible for the layers of third-party transactions and inflated numbers behind alleged financial wrongdoing. While the South African company is seeking more than R850m ($56 million) from the 58-year-old in a legal challenge, he hasn't been charged and denies wrongdoing.So how does the CEO answer?The full PwC report needs to be kept confidential for Steinhoff's own legal cases, Du Preez said in a presentation in Cape Town on Tuesday. While the financial investigation is largely complete, further probes are ongoing into the role of third parties, he said.As for Jooste, it's not the company's job to start criminal proceedings. Steinhoff is co-operating with authorities and has almost daily contact with South African regulators, but its remit only goes so far, Du Preez said.The CEO then handed over to Alex Watson, a supervisory board member and former professor of accounting at the University of Cape Town. Steinhoff's accounts were the "most complex financial statements you could ever imagine preparing," she said."It was the longest audit opinion ever seen," the professor said. "Students will be studying this for years."


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suasiveAbortion is Baby Murder
Abortion. What is it? Why do people do it? Is it killing a human
life? What are the benefits for having an abortion? Should it be made illegal?
These questions I will try and answer on the key issue right now on abortion.
I will tell you my side and how I fell, and hope that after this you would
agree with my opinion.
Abortion is the killing of a child before the birth. They usually take
a needle and put it into the mothers womb, and kill it. Although that is not
the only way to do it. There are other ways also of killing a child. There is
a abortion called have abortion. It comes out of the womb half way, then they
kill it. To me that is just sick. I think that it is in humane to kill a live
child. Just think, it is alive. It needs oxygen to breath. It needs food to
live. And if you don't take care of the baby, it wouldn't come out. Like if you
do drugs or alcohol, it will ruin the child.
There is one exception that I would have is if the girl got raped.
Even though I still wouldn't approve of it, I think there should be an exception.
I think that if the woman had any brains, that she would want to have the
loving child. Just think you come home from work one day, and all of the
sudden your kid gives you a great big hug. That shows love. And after a long
days work, wouldn't anybody want some love from a child. Yeah when they are
little they scream, and kick, but they also give love, and affection, and can be
the cutest thing. And if you abort, you wont get that will you?
Some people also just want to make amends for what they have done.
Maybe they have screwed up in their life and don't want there parents to know.
Or maybe they just aren't ready for a kid. Well let me tell you, you should
have thought about that before you had sex. My mom once told me and this has
stuck in my mind, that the best kind of safe sex is no sex. That has stuck in
my mind, and because of that, I will not have sex until I am married. That way
I can have the love and affection of kids, and not have to worry about it. That
is my opinion, and I plan on sticking to it.
I think that in no circumstances it should be made legal. I am sure you
have heard of Jack Covorkian and how he thinks it is all good and legal, but I
don't see how he can't have feelings for the little kid. Don't you think that
the kid would want to grow up in this world, and enjoy all the ups and downs of
this world? I just think that he doesn't have a heart. But I could be wrong.
From what I see, I don't think there are any benefits to having an abortion.
You don't get love, or to see what your child could grow up to be, you would
have to live with your self forever, wondering whether you made the right choice,
and you will miss out on seeing a baby grow up. To me that would be the most
wonderful experience there is.
In conclusion you obviously know by now how I feel about abortion. I
know not everyone thinks the way I do. If I changed just one persons mind in
this essay, I feel I would have done my job. I feel I am in the right about
this topic, and will never change my mind about it. Never, not even if I was
forced into that situation. As a closing thought just remember this, What
happens if your parents aborted you? What if they didn't want you? You
wouldn't be here right now arguing. Do you like your life that much? Well give
Abortion is Baby Murder abortion argumentative per
suasiveAbortion is Baby Murder


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5 Things Young People Need To Know About Money
August 31st, 2015
Have you ever taken the time to reflect on what is truly important to you?
Whether you should you have insurance or if your current insurance adequately covers your needs?
What plans have you put in place to protect your family and loved ones?
How will you preserve your assets in the event of an accident or illness?
Have you made provision for the succession or exit of a business partner?
By working with a Nexus Life adviser we will ask questions of you that will help us better understand your specific needs, goals and objectives and then tailor a solution for you.


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White House on Grand Turk Poster by lifejourneysimages
Look for more office art at zazzle.com
The Sailor and the Pirate
A sailor meets a pirate in a bar, and they take turns recounting
their adventures at sea. Noting the pirate's peg leg, hook, and eye
patch, the sailor asks, "So, how did you end up with the peg leg?"
The pirate replies "We was caught in a monster storm off the cape
and a giant wave swept me overboard. Just as they were pullin' me out, a
school of sharks appeared and one of 'em bit me leg off."
"Blimey!" said the sailor. "What about the hook?"
"Ahhhh…" mused the pirate. "We were boardin' a trader ship, pistols
blastin' and swords swingin' this way and that. In the fracas me hand
got chopped off."
"Zounds!" remarked the sailor. "And how came ye by the eye patch?"
"A seagull droppin' fell into me eye," answered the pirate.
"You lost your eye to a seagull dropping?" the sailor asked incredulously.
"Well…" said the pirate, "It was the first day with me hook…."
Coleman Road Trip Grill
Gary has been a writer/ photographer for over 20 years, specializing in nature,landscapes and studying native cultures.Besides visiting most of the United States, he has traveled to such places as Egypt,the Canary Islands,much of the Caribbean. He has studied the Mayan Cultures in Central America, and the Australian Aboriginal way of life.Photography has given him the opportunity to observe life in many different parts of the world!
He has published several books about the various cultures he has observed.
For more information and a link to his hard cover and Ebooks,and contact information: please check his website.www.commonsensejourneys.com
Your comments appreciated
There is an extreme shortage of common sense in today's world,
I often think back to what my parents and grandparents believed and said, at the time I thought they were totally out of their mind and ignored it. I now wish I would have listened and followed their advice more often.
It is in this light I have decided to publish some of my random thoughts based on the views of our ancestors


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OMG!!! I Need, I Must Have These Christmas Toys. Ohhhh, Thank You Kimberley.
If you have a Facebook account you really need to friend Kimberley A. Johnson. She'll either piss you off, make you fall in love with her, or, show you some neat things, like these new Christmas toys that you could … Continue reading
Secret Messages In Strange Places. Like Bathrooms….Which ARE Strange To Begin With.
Yes, we've all been to that strange place called the bathroom. Although "bathroom" should NOT be the term for "restrooms" when you're out and about and need to….um….er…..go. Because there are no "baths" in "restrooms" just toilets and sinks. So, … Continue reading
Intellectual Advancement At The Doctor's Office
I decided to take Memorial Day off today and venture off to my friend Bob's, (Doc) abode for some conversation, hamburgers, and our usual banter back and forth about politics. He's my best friend, next to my cat Spencer, but … Continue reading
Why Do Women Cheat? And I'm Not Talking About Taking Tests.
The age-old question every man asks. Why do women cheat? My first response to that question would be because the guy they're married to, or dating, is a freakin' low down idiot slug. However, once again I may be wrong. Which … Continue reading
Iceland Ices Internet Indecent Images….Or, As We Refer To It In The U.S……Porno.
No wonder it's so cold in Iceland. No access to Internet porno to warm your bones up. Well, at least if a new plan proposal by Interior Minister Ogmunder Jonasson is approved. Let me stop right here for a sec. I … Continue reading
Jenny McCarthy Nude……Clint Eastwood…NOT
Two interesting celebrity stories in the news this week. Former Playboy Magazine model Jenny McCarthy will be posing in an upcoming issue of Playboy and Clint Eastwood's family will be starring in a new reality show. Why did these stories … Continue reading


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Luxury Sterling Silver Cufflinks
Luxury Sterling Silver Cufflinks
Jan Leslie cufflinks combine playful designs with artful details and precious materials. Our sleek cufflinks play on classic styles but give them a signature twist. From sterling silver daywear designs to bold and colorful accent pieces, there's a look for every occasion. Take your time browsing the entire of collection of cufflinks for men and women whether treating yourself or searching for the perfect gift.
$450.00 $525.00
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$425.00 $525.00
$395.00 $495.00


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Booking: Please confirm your booking in writing for every stay! Your booking is finalised upon our confirmation in writing.
Check-in: You can check-in from 14:00 on the day of arrival.
Check-out: You have to check-out by 10:00.
Smoking: As regulated by law, smoking is allowed only in the allocated area (in the garden) in our Guest House.
Breakfast: Breakfast not included in the price. Please let the receptionist know upon arrival if you would like to have breakfast.
Pets: We kindly inform our guests that pets are not allowed in the Guest House.
Cancellation: Rooms may be cancelled 48 hours prior to arrival without a fee, otherwise a fee of a one night stay will be charged.
Payment: Please be informed that our Guest House accepts payments in cash (accepted currency: HUF) or credit card (VISA, Maestro, Mastercard)
Valuables: A safe is available at the reception.
Internet: Free WiFi available in the Guest House.
Parking: Free parking is available in the courtyard of the Guest House in limited numbers. Cars can be parked in the neighbouring streets for a fee.
Children: Children up to the age of 6 can be accommodate without charge when staying in the same room as 2 adults and no extra bed is required.
Room tax (IFA): Room prices include value added tax. A room tax of 400 HUF/person/night is charged for persons above the age of 18
Other services:
Air conditioning (room): 1500 HUF/day
Air conditioning (apartment): 2000 HUF/day
Sauna: 2000 HUF/hour
You can find information regarding the sights and programs of Kaposvár on the following pages:


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Remembrance Sunday and moving the Trinity House lads has made for a busy but rewarding week.
Remembrance Sunday saw George laying a wreath at the Lighthouse for the Merchant Navy and all the mariners who lost their lives in conflict. The lighthouse was bombed during the war and a plaque inside tells the story.
Maritime regulations only let the boats take 12 people out at a time in the winter so we've been running the Trinity House lads out this week complete with building supplies and a cement mixer! It was great to find that two of them are from Seahouses.
We've also had a great video of the dolphins playing alongside the boat sent to us by one of our passengers and you can see it on the wildlife page of our website.


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T-Mobile International AG
T-Mobile International AG is a German holding company for Deutsche Telekom AG's various mobile communications subsidiaries outside Germany. Based in Bonn, Germany, its subsidiaries operates GSM, UMTS and LTE-based cellular networks in Europe, the United States, Puerto Rico, and the U.S. Virgin Islands. The company has financial stakes in mobile operators in both Central and Eastern Europe.
Globally, T-Mobile International subsidiaries have a combined total of approximately 230 million subscribers. T-Mobile International is the world's fifteenth-largest mobile-phone service provider by subscribers and the fourth-largest multinational after the UK's Vodafone, India's Airtel, and Spain's Telefónica.


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Charitable giving is a mainstay of America. We runners, grateful of our physical health and strength are so often first in line to raise money for a good cause. When a race advertises it contributes its proceeds to a good cause, well, sign us up! And more and more races are doing just that.
But are these races capitalizing on runners' spirit of giving? How much of the race proceeds are actually going to reputable charities? Are we really doing good when we sign up for a race that advertises it's in support of a cause over another race. Not all races for charity are created equal and today I want to talk about how to know whether that race is really helping the cause it says it is.
Several well-known events, like the Rock 'n' Roll Marathon Series and The Color Run have been criticized for how they market the charitable component of their events. Both are for-profit organizations and, while they do incorporate participants' ability to raise money for charitable causes and may help facilitate fundraising, it's important to know that raising money for charity is not their primary goal.
The Rock 'n' Roll Marathon Series states their runners have raised over $310 million for charities since 1998. Note that this is NOT that the organization has donated that amount to charities. This is an important distinction when evaluating where your charitable dollars go. In 2015, the Series changed their fundraising message and engaged an independent company an independent company to help participants manage their donation pages and fundraising efforts. I recently asked this company how many cents of each dollar raised goes to a specified charity. They responded that "[T]here is a small 5% service fee on donations plus a 2.9% and $0.30 per transaction processing fee. The nonprofit does not need to pay additional commitment of usage fees." So, if you raise $1.00 for a particular non-profit organization at a Rock 'n' Roll event, $0.91 will be provided to the charity.
Similarly, The Color Run has changed its messaging regarding fundraising for charities. Although the website is inconsistent (in one place stating that The Color Run has donated more than $3 million to charity since 2012 and in another place stating the amount is $4 million), it has clarified that it is neither a charity nor a non-profit organization. It's goal "is to produce high quality events."
The Color Run "helps raise funds for our charity partners" by (1) making a post race donation, negotiating in advance with the charity and depending on its involvement; (2) embedded giving, providing runners the opportunity to add a donation (emphasis added) that goes directly to a charity during the registration process; or (3) in some cities, The Color Run provides partner charities with a certain number of registrations, which the charity can sell through their own websites and keep 100% of the price of the registration. Reading between the lines, it's the charity or the participants who make the donations or do the work to receive the donations, not direct giving from The Color Run. A distinction with a purpose.
Locally, my husband and I are volunteering for the Wine Country Half Marathon, which identifies charities to provide volunteers (we are volunteering for Sonoma Valley Mentoring Alliance, which will receive $50/volunteer from the race), another model for fundraising races.
There are, of course, many, many non-profit organizations that raise important funds for their stated goals and do so efficiency with great transparency. For instance, the core message for Run for the Water, an Austin, Texas based organization, which sponsors a ten-mile run in October, is that each registration guarantees one person in Burundi with access to clean water. In response to a question to them, the executive director clarified, that "while registration fees vary across the 5k, 10-mile and kids 1k (and their Global Run), the organization's net yield is 110% of the cost to provide one Burundian with clean water." This organization has one paid employee with local volunteers providing the rest of the work needed to organize this run.
The Portland Half Marathon has two ways to register and donate to a good cause: (1) register for the event and pay the charity rate ($250, one-half of which goes to the Going the Distance Foundation and the other half for the registration fee): or (2) contact one of the Official Sponsors to learn their requirements for fundraising as a condition to entry.
Even stalwarts of the running for charity movement like Team in Training and the Avon Foundation for Women's three-day walk, while certainly raising significant funds for their causes, might not be the best bang for your charity buck. Recent research shows that, depending on the event, only 50-60% of a participant's fundraising dollars may go to direct programs because of the cost of putting on the event. In contrast, donations to the organizations without the overhead of the events may only have 12-15% administrative fee. If you do not care about participating in one of their events, make a direct contribution; your dollars will likely go further for its direct programs.
There are several ways to perform fundraising race due diligence.
- Check out the organization putting on the race. If the charity, itself is hosting the race that's likely your best bet. If it's a for-profit company, make sure you read the fine print about the company's relationship with the charities it advertises it supports. Don't be afraid to contact the event coordinator with your questions, either. If they're hesitant to answer your questions, maybe you may need to dig deeper.
- Check out how the event gives money to charities. Does the race give directly to charity? If you want to choose races that support charities, then you want the race to deliver funds directly to the charity. Many races, like the Rock 'n' Roll races facilitates partner charities but do not give directly to non-profits.
- Check out the charity itself. As I said above, some charities use a large portion of every dollar donated for administration and other overhead and very little goes to the actual cause. You can go here or here to search for a charity and see if it's one you want to give to.
You can, of course, create your own fundraising event for a particular charity. You can divorce running for charitable giving all together and just donate directly to charities. You can participate in an event that may incidentally have a charitable component. It's really up to you. Be diligent, be smart, know where your dollars and efforts are going and have fun!
Have you ever selected a race because it said it supported a charity? Do you like to run for charity or are you more likely to keep your running and charitable giving separate?


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As you can probably see, I've been on hiatus for all of 2019! I've been busy with life and only sending mail to penpals.
If I'm joining a swap that means I have the time to do it, so if you don't get your letter/package from me, PLEASE MESSAGE ME FIRST before rating and I will make plans to resend/send compensation. I will try and message you first to check up on the mail I've sent, but due to the nature of my work (12-18 hours a day, 5-6 days a week) I don't always have the time afterwards to keep track of that kind of thing, so please bear that in mind.
Hi there! My name is Selena, and I'm a independent filmmaker and professional camera assistant in the film industry. On my time off (when I have it haha) I am obsessed with getting back into my hobbies, travelling, camping, roadtripping, anything that will get me out into the world!
I'm a lover of films, books, shows, theatre, video games, board games, journalling, letter writing, collage art, scrapbooking, and writing amongst other things!
I really need to take a good look at my library and make a list of books that I have, but I find that I enjoy most well written books that I can learn something from that isn't discriminatory towards any group or preaching a religion. However, 9 times out of 10 I will choose a stand-alone book over a series, I need an ending that is within reach! Series that go on forever bother me because no matter what I need the security of a conclusion. I will not say no to a series, but I am more weary of them (especially if they go over a trilogy and the series isn't completely out yet!)
Guilty loves? Mystery/Crime/Thriller. Commitment loves? Sci-Fi/Fantasy. Slowly getting into? Non-Fiction life stories and/or city tales. Picky but I love the format? Graphic Novels! My ultimate I-don't-care-I'll-enjoy-it-somehow? INTERACTIVE BOOKS!
You can also check out my goodreads account for my recent reads! I haven't put up my entire collection on there yet though.
RECENT FAVOURITES: 20th Century Women, Arrival, Moonlight, American Honey, The Handmaiden, Mustang, What We Do In The Shadows, Get Out, Baby Driver.
Haven't watched much other television in a while because I can't keep up, but I'm looking into bingeing some newer shows once I get some more time off!
Anything really that you create that shows off who you are and what you like! I love getting to know people through what they create and the art they put out into the world ♥
However, I also reeeeeally like these crafts! Not necessary (unless the swap says so) but always appreciated!
Don't have many! I don't have any allergies, and there isn't much that I wouldn't appreciate. However, I must state that I will not accept anything that:
I also have some things that I won't necessarily be bothered if I get, but I would just prefer not to since I won't put them to any use (they'll get given away/donated)
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