text: Newsroom1,985 posts since 2 Mar 2005 Banned for 1 week 1 June 2019 1:16pm I think the use of that particular use of Reith appears weak online. Too small and barely readable. I am absolutely sure this video has been posted before, but here's a refresher. There are many other elements to Reith I am looking forward to seeing on screen and not the version we are currently seeing on VD and BL. https://www.bbc.co.uk/gel/articles/introducing-bbc-reith Formerly News Room I've scored a Hat-trick of WARNINGS 1 Rkolsen gave kudos Permalink


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Meet Our Team
Erin Saucier, DMD
Dr. Erin Saucier loves her career. What could be better than working with children all day and helping them discover that oral health can be fun? Dr. Erin studied Biology at the University of Maine and earned her dental degree from Tufts University School of Dental Medicine in Boston. She graduated cum laude was inducted into Omicron Kappa Upsilon, a national dental honor society. Dr. Erin completed her pediatric dental training at the NYU Lutheran Pediatric Dental Residency program in Tampa, Florida where she learned so much from the kiddos she worked with, including a little bit of Spanish!
Dr. Erin believes that oral health is an essential component for a child's health and overall wellness. While helping children achieve oral health, Dr. Erin creates a safe, fun-filled, and stress free environment.
Outside the office, Dr. Erin appreciates participating in events providing dental care for those in need and even had the privilege of volunteering as a pediatric dental instructor at the University of the West Indies Dental School in Kingston, Jamaica. Dr. Erin also enjoys hiking, tennis, and exploring the areas around her new home in Victoria.
Samantha Larson –
Office Manager
Samantha is the first smiling face to greet you as you walk through the door. She strives to create a family feel from the minute a patient walks in. Her specialty is making every child's needs her #1 priority, from scheduling to financial agreements, she is always happy to go above and beyond to help meet your needs. With 20 years experience in the dental field, she understands the true value of making patients feel welcomed and kids feeling empowered after leaving the dentist. Being able to witness the excitement of each child after their appointment and receiving their prize is what makes Samantha feel like she is truly making a difference. She is always ready to step up to the plate and help to meet every patients needs.
When Samantha isn't helping patients, she is at home enjoying the company of her husband and kids by making memories hunting, hiking, or camping. Family is an important part of making her job the most rewarding.
Hollie Morris –
Dental Hygienist
Our dental hygiene superstar! Hollie is truly passionate about helping patients care for their oral health. A people person at heart, she enjoys working with all of the kids, whether it is calming them as they walk through the door to giving them a high five after treatment is done, she genuinely loves working with kids. Hollie finds it important to make a connection with each child instantly, as they are all different in their own personal needs. She forms a great relationship with the parents as well, in order to collectively make the child's experience a great one. She focuses on making the appointment fun and exciting by teaching. Always going above and beyond to make each child feel safe, Hollie always follows up the appointment with fun rewards, high fives, and the feeling that they are part of our wonderful dental family. She didn't become this amazing overnight, her hard work to achieve her Associate Degree in Dental Hygiene and great dental hygienist predecessors in her mom and aunt, were big contributing factors to become the superstar she is today. Born in Victoria taught her the importance of family and that is why she takes pride in being back home with her family.
Not only is she a superstar at work she is a superstar at home, with her husband of 23 years, oldest daughter Chelsea, 2 year old grand baby Hayden, and 17 year old daughter Lexi. She enjoys crafts and party planning as well as attending the year round sporting activities Lexi plays. She is truly a super woman when it comes her home and the workplace.
Amy Locklier –
Dental Assistant
Amy loves creating an atmosphere that is cozy and comfortable for each patient. She finds it the most rewarding being able to help kids and seeing their smiles when they get their prizes at the end of their visit. She chose the dental field because she wanted to help patients have healthy and beautiful smiles. She completed her degree as a registered dental assistant and is certified in monitoring Nitrous Oxide.
Amy was born in California, but moved to Hallettsville, Texas when she was 1. She loves spending time with her family, especially going fishing and horseback riding with her husband.

subset: commoncrawl


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Classic Pyramid design metronome. With bell. Clear plastic removable front cover. Wood Effect plastic finish.
Delivery to UK mainland addresses* is FREE for orders of £75.00 or above. A small charge will be made for orders under this amount.
For full details regarding our delivery system, visit our Delivery Information page.
Full details regarding our returns policy, visit our Returns Information page.
All your personal and credit card details are taken via our secure server so they are encrypted to stop fraud or abuse of your details. For more information on how we handle your personal details, please see our Privacy Policy


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Pub Insurance prices vary according to many factors such as size of pub, turnover, location, years trading and other such factors.
However, there are 3 other key components that can really influence the price to be paid by the pub owner.
These are:
- Licensing hours of the pub and how many extensions they have during a week
- Whether there is any live music or events held at the pub
- If there is door security employed
So, for example, a pub with no late licence and standard opening hours will be much cheaper than one that has live events or brings in security (assuming both pubs were of similar size and turnover).
Other factors that could influence the price would be children's play areas and bouncy castles.
It is therefore important to get this right from the outset as a mistake or omission could invalidate your insurance cover.
This kind of insurance product may be bought online but suggest it is best to do by telephone as the full risk details of the pub can be discussed so everything is insured and nothing left to chance.
In insurance, it is better to be safe than sorry.
Titan Insurance has been insuring pubs for over 30 years so we know where all the pitfalls are… and just as importantly how to get you the best price.
Give us a call on 0207 731 3700 or drop an Email at: email@example.com to ask us any questions.


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Mount Storm Wind Farm
August 2016 – January 2017
The Mount Storm Wind Farm Project involved drilling borings for geotechnical purposes and mine mapping to depths exceeding 500' using PQ tooling. The mine mapping borings were completed using PQ tooling so 4" Schedule 80 PVC could be installed to keep the mine mapping equipment secure in the boreholes. The geotechnical borings included NQ rock cores to depths of 150'.


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One Hundred Lyrics and a Poem by Neil Tennant (Pet Shop Boys)
Over a career that spans four decades and thirteen studio albums with Pet Shop Boys, Neil Tennant has consistently proved himself to be one of the most elegant and stylish of contemporary lyricists.
Arranged alphabetically, One Hundred Lyrics and a Poem presents an overview of his considerable achievement as a chronicler of modern life: the romance, the break-ups, the aspirations, the changing attitudes, the history, the politics, the pain.
The landscape of Tennant's lyrics is recognisably British in character – restrained and preoccupied with the mundane, occasionally satirical, yet also yearning for escape and theatrical release.
Often surprisingly revealing, this volume is contextualised by a personal commentary on each lyric and an introduction by the author which gives a fascinating insight into the process and genesis of writing.
Flamboyant, understated, celebratory and elegiac, Neil Tennant's lyrics are a document of our times.
Everything I've ever done
Everything I ever do
Every place I've ever been
Everywhere I'm going to
One Hundred Lyrics and a Poem
Neil Tennant
272 pages
Published 01/11/2018
Publisher Faber & Faber Inc.
18,99 euro
# new books
One Hundred Lyrics and a Poem
Neil Tennant
• fleursdumal.nl magazine
More in: Archive S-T, Archive S-T, Art & Literature News, AUDIO, CINEMA, RADIO & TV, Pet Shop Boys


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- Home Page
- Company Profile
- Our Products
- Contact Us
Suitable for washing all kinds of fruits and vegetables. The unique feature of the machine is that it can be used to wash leafy vegetables as well, that normally have a tendency to float on water. Since the retention time during washing is more, we get better quality of washing and the machine can be used to wash dirty vegetables as well.
The product to be washed is fed in the main washing tank. In the washing tank the vegetables are washed with the helical motion imparted in water. The product is then passed on to the vibratory unit fitted with perforated sheet. Due to vibration the product moves forward and is discharged to the next machine. The product will be subject to a fresh spray of water during their forward motion on the vibratory conveyor.
Pump for recirculation of water between the main tank and collection tank


text: This entire outfit was hand picked by Jim Young, Sales Manager, from our new summer collections. Our July picks are lightweight and stylish. This luxurious outfit features linen (socks included!) for natural breathability. A modern trim fit suit and shirt paired with an explosion of color is set off with our inventive 4-in-1 bowtie. Tie it all together with a matching walnut colored belt & shoe!


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The Most Controversial Tech Stories of 2018in General
With the new year fast approaching, it's time to look back on the year that we're about to leave behind. In 2018 we've received and consumed news at such a… Read More
Time's running out on net neutrality, but we can still save it.in General, News
On November 29, 2018, Fight for the Future and Demand Progress are hosting their final internet-wide Day of Action to save net neutrality. The event comes in anticipation of December… Read More
Mass Protests for Net Neutrality Planned with Operation: #OneMoreVotein General
The fight for online freedom and an unbiased internet connection is not stopping. On February 27, Reddit and Etsy join the ACLU, DemandProgress, and hundreds of organizations in a day… Read More
Most Controversial U.S. Privacy Stories of 2017in General
In 2017, it seemed like no privacy news was good news. Basic rights were ignored, trampled on, and altogether destroyed; vulnerabilities ran amok, and the landscape of the internet was… Read More
Net neutrality receives FCC death sentencein News
Net neutrality was (predictably) killed. So, now what happens? They did it. We knew it was coming back when Chairman Pai first unveiled his "Restoring Internet Freedom Act," but the… Read More
Net Neutrality Update: Vote Scheduled as Battle Rages Onin General, News
The net neutrality battle seemed to peak in July, but the work is far from finished. Recent developments have reignited the fight, emphasizing why an open internet is more important… Read More


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With regards to planning for exams, the utilization of exam guides is a standout amongst the most mainstream techniques took after by understudies crosswise over India. In spite of the fact that the utilization of this technique for study has confronted noteworthy feedback from educationists, as well as various guardians, such books keep on being utilized broadly for exam readiness. This is principally in view of the way that there a few segments of society, including most understudies and even a few educators, bolster their utilization as a piece of exam arrangement. Indeed, the vast majority of us would have utilized guide books while planning for our own exams independent of regardless of whether we consider them to be the right technique for concentrate today.
So what causes this enormous separation between the different areas of society with respect to the utilization of exam guides book? Before noting this question, we initially need to comprehend what these books really are? This review endeavors to answer these and other comparable question while additionally highlighting the points of interest and inconveniences of their utilization.
What are Guide books?
Put in basic dialect, guide book is a general term utilized for recognizing books that instruct the perusers about different ideas in the most straightforward conceivable way. The soonest occurrences of the utilization of guide books has been found in the tourism business, where such messages were utilized to give a fundamental data about the most vital spots of a vacationer goal, to the guests.
As far as training, such books are essentially containing brief subtle elements of the most well-known subjects about which the understudies have been tried in exams in the course of recent years. In spite of the fact that, there is no particular reference about the primary occasions of utilizing such books, one might say that their regular utilize may have started in the last 50% of the twentieth century, despite the fact that they turned out to be exceedingly well known simply after 1980.
Distinction between Guide Books and Reference Books
It is additionally entirely basic for individuals to mistake guide books for reference books, in spite of the way that the two are essentially extraordinary regarding content as well as their approach towards teaching the perusers. For the most part, guide books include the most critical points for a subject that the understudies are normally tried for over a time of a couple of years. The books comprise of a short portrayal of a point and after that go ahead to give an accumulation of the most as often as possible made inquiries about the said theme, until every one of the subjects are secured in a comparable way. Then again, reference books by and large contain a nitty gritty clarification of every theme, regardless of its significance from exam perspective, alongside a few down to earth examples to guarantee appropriate clarity of ideas.


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Beauties Battle is a Free-to-play Android, Role-Playing, strategy Puzzle Multiplayer Game featuring various beauties from ancient times.
Beauties Battle is a role-playing game. You can collect various beauties from ancient times, and raise them by wearing equipment, and upgrading them. With the beauties under the control of you, build elite teams and conquer all opponents.
Key Features:
- Hundreds of Unique Beauties
- Combat is simple - just clear 3 or more Swords will deal damage. If you can chain together multiple attributes, you not only increase your damage, but also can attack with skill
- Battle in a variety of challenging Game types (Story Missions, Dungeon mode, PvP, and more)
- Various types of Weapons, Artifacts, Pets to outfit your beauties
- Create a Guild to lead friends against powerful bosses and top the leaderboards
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Isn't it time you felt a little better?
Are you feeling overwhelmed by life or dealing with a crisis? Have you lost your sense of direction or do you feel stuck and simply want to talk to someone?
Whatever your struggles — relationship issues, depression, bereavement, or perhaps Brexit anxiety — at counselling seventeen we offer a safe place where your stories will be heard in an attentive and respectful way. We will support you as you make sense of your experience and create different possibilities for yourself.
We work in English, Dutch (In het Nederlands), and Spanish (En tu idioma).
+44 7456 918 147
Life is not a problem to be solved
but a reality to be experienced
Søren Kierkegaard


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Availability: Out of stock
Keep your tea and coffee warm for up to 4hrs and your smoothies cold for up to 6 in this stylish teal green thermos-flask. Pretty smart!
Every flask sold ensures that 1000 times its capacity is donated as fresh clean water to developing countries via Made Blue.
Made from high quality stainless steel, durable, lightweight and recycleable, this tumbler flask will keep coffee and tea warm for up to 4 hrs and smoothies cold for up to 6 hrs. There is a removable filter in the neck of the flask which can be used for loose tea or for fruit.
Care: Before first use: wash the flask and cap well by hand in soapy water. Thanks to the large opening and rounded corners the flask inner can be easily cleaned with a dish-washing brush. Unless otherwise indicated it should not be put in a dishwasher. In any case, always wash the lid by hand in order to preserve the seal, which may be damaged in a dishwasher. To keep the flask looking as beautiful as possible, wash by hand and never use a scourer!
Made in China by a manufacturer carefully selected for safety and sustainability and using as much recycled steel as possible.
Teal green finish
Presented in informative recycled card packaging
Capacity: 300ml.


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"Ohana means family"
When to register
Registration for the Qualifiers is possible online from August 20th until the 22nd of September 2019, 23:55 (CET). Early Bird ticket are available until September 9th.
Qualifiers are from the 23th of September until the 7th of October 2019. Workouts have to be done with a judge. The top 8 buddy teams of each categorie will qualify for the finals.
We will publish the Qualifier leaderboard on the 14th of October 2019.
Registration for the Finals is possible online from October 14th until the 8th of November. The Finals will take place on Saturday the 30th of November.
Registration and registration fee
You can register for the OTD Qualifiers and the OTD Finals by buying a ticket. Go to our ticket store (see link below), fill in the details and pay for the ticket. There are several options to pay (such as iDeal, Paypal, etc). Once you registered (and paid) you will receive a mobile and a PDF ticket. Optional is a SMS ticket. This is not necessary, but if you still want a SMS ticket then this costs extra !!
- registration fee for the qualifier is 25,00 (Early Bird) for a buddy team if you register before September 10th. If you register on or after September 10th the registration fee for the qualifier is € 35,00 for a buddy team.
- registration fee for the final is € 50,00 for a buddy team. This is the price without shirts. If you want a OTD2019 finals shirt then the registration fee for the final is € 75 for a buddy team.
- All prices are incl. VAT
- The registration fee for the qualifier (and the final) can be payed by: https://shop.link2ticket.nl/. You will receive your a mobile and a PDF ticket. Optional is a SMS ticket. This is not necessary, but if you still want a SMS ticket then is costs extra !!
Ohana Throwdown
Buddy Throwdown for Male/Male, Female/Female and Male/Female
30 November 2019


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- Pay Me My Money Down
- "Pay Me My Money Down" was the first single and video released from Bruce Springsteen's 2006 big band folk album, We ... more »
- Men at Work
- Men at Work were one of the more surprising success stories of the new wave era, rocketing out of Australia in 1982 to become the most successful artist of the year. With its Police-styled rhythms, ... more »
- Diamonds Are Forever
- "Diamonds Are Forever", the title song, was the second James Bond theme to be performed by Shirley Bassey, after "Goldfinger" in 1964. Producer ... more »
- The Man with the Golden Gun
- The theme tune to "The Man with the Golden Gun", released in 1974, was performed by Scottish singer Lulu, and composed by John Barry. ... more »
- All Time High
- "All Time High" is a song written by John Barry and Tim Rice, sung by American singer Rita Coolidge, and recorded and mixed ... more »
- The Living Daylights
- The Living Daylights was the final Bond film to date to be scored by composer John Barry. The soundtrack is notable for its introduction of sequenced electronic rhythm tracks overdubbed with the orchestra—at thetime, a ... more »
- Licence to Kill
- Initially Eric Clapton and Vic Flick were asked to write and perform the theme song to Licence to Kill. The theme was said ... more »
- You Know My Name
- "You Know My Name," performed by Chris Cornell, is the theme song to the 2006 James Bond film, Casino Royale. Cornell wrote it jointly with David Arnold, the soundtrack's composer. The track was leaked onto ... more »


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Literary Arts
Hosted by poet, writer and broadcaster Ian Loughran, this poetry radio show features readings and chats with local and visiting poets, and news on poetry events and book launches. The show provides a platform to present the wealth of poetry talent in New Zealand and around the world. Experience the beautiful, the intriguing and the provocative. Tune in noon on alternate Saturdays 105.4FM, Otago Access Radio.
For previous episodes visit www.oar.org.nz/podcasts
The Caselberg Trust, located in Broad Bay, Dunedin, invites writers, composers, visual and performing artists to complete their creative projects in a harbourside cottage, situated on the Otago Peninsula; a well known haven of creativity and inspiration for many artists. The Trust has turned the former home of the writer John Caselberg and his wife, the artist Anna Caselberg, into a residence offering a programme of short- and longer-term stays, and also promotes and hosts a variety of innovative arts events and competitions in schools and the community. The Caselberg Trust also organises the annual Caselberg International Poetry Prize, of which the winning entries are published in the quarterly Landfall.
In 2011, the University of Otago established a Centre for the Book with the purpose of providing a unique centre of excellence in book history, print culture, and investigations into new platforms and models of book publication and distribution. It fosters new research, promotes book-related activities such as conferences, publications and workshops, and liaises and develops creative partnerships with relevant national and international organisations and businesses.
If you are wanting to nurture those creative writing juices then Creative Writing Otago is for you. Offering a range of face-to-face or online courses designed for the beginning and more advanced writers, and covering fiction, writing your life, poetry and nonfiction, all bases are covered. Award-winning poet, novelist and memoirist, Diane Brown is the designer and tutor for most of the courses with award-winning writer Philip Temple acting as a consultant and occasional tutor.
The Dunedin Burns Club has been celebrating the birth of the Scottish Poet, Robert Burns, since 1861. The club seeks to foster the love of Scottish song and story and is well known for studying his poetry and generally keeping his memory alive and well in the city.
In recognition of this much loved poet, every year on Robbie's birthday, 25 January, people gather together to listen to readings and learn more about the man and his times. Since 1853, a "Burn's Supper" is also held with traditional food and drink - this is a much treasured ritual by fans of this legendary poet.
Dunedin-based Natural History New Zealand are producers of excellent environmental documentaries on a global scale, and are highly regarded as expert storytellers with state-of-the-art production facilities and a global distribution network. Every month the Dunedin Public Libraries run free film screenings to enable local audiences to view some of the city's finest innovative films produced by NHNZ.
A guest poet, bookended by two open mike slots, a convivial and collegial atmosphere, delicious vegan and vegetarian fare, and free entry. The Octagon Collective/Dog With Two Tails Poetry Readings offer a regular forum for new and established poets. Penultimate Wednesday every month, organised by Emma Neale, Carolyn mcCurdie, Sue Wootton and Jacob Edmond.
The readings have been running, with various organisers and MCs, on a voluntary basis for at least eight years. Offering a great supportive network for local writers and readers, and showcases many of our top regional writers (Brian Turner, Michael Harlow, Sue Wootton, Richard Reeve, Peter Olds, and many more.)
The New Zealand Book Council is a small, dedicated and passionate group of people who inspire New Zealanders to read, to write and to spark and share ideas; and to promote and nurture our nation's writers and writing. One of their flagship programmes is the highly valued Writers in Schools programme, where writers and illustrators visit over 50,000 children and help inspire their creative writing and illustration dreams. Here in Dunedin we are lucky to have a number of gifted writers and illustrators and participating schools who are part of this programme, supported by Creative New Zealand.
The New Zealand Society of Authors does a splendid job promoting and protecting the interests of New Zealand writers, with nine branches throughout New Zealand. Founded in 1934 as the New Zealand PEN Centre (Poets, Essays and Novelists) it broadened its horizons and became the New Zealand Society of Authors in 1994, under the presidency of Dunedin writer Philip Temple. Among its first Dunedin members were Owen Marshall, Cilla McQueen and Hone Tuwhawhare.
The New Zealand Writers Guild is a professional association of script writers and represents the professional interests of writers in the fields of film, television, theatre, radio, comics and new media. The Guild's members include most of the professional script writers working in New Zealand and are committed to working in a way that adheres to the spirit and the principles of the Treaty of Waitangi.
Transforming Dunedin is a community-based movement aimed at promoting the interests and opportunities for the city's creative, arts, and cultural communities. Originating from the Dunedin City Council Your City Our Future consultation process, the movement is also involved with the Dunedin City Council in developing an Arts and Culture Strategy for Dunedin. Transforming Dunedin's goals are for arts and culture to be recognised as the heart of Dunedin, and to provide an enduring voice for arts and culture in Dunedin.
Tuesday Poem is an online poetry portal blog posting poems on - you guessed it - Tuesdays. There are 30 Tuesdays Poets from New Zealand, US, UK, Australia, Italy and Lesotho, all who take turns being the hub editor. Tuesday Poem describe themselves as "an open mic event in the blogosphere." and encourage visitors to "Kick back and listen for a while." Tuesday Poem is worth a visit and is curated by New Zealanders Claire Beynon and Mary McCallum. Tuesday's Poem stopped publishing in December 2015.
Write On is the hugely popular OAR radio programme from the Otago Southland branch of the New Zealand Society of Authors. It is produced and hosted by Vanda Symon, the Dunedin-based New Zealand crime fiction writer. In each show, Vanda interviews local writers and people involved in the book industry. She also promotes local events and shares some good music. Proudly sponsored by Otago University Press.


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A behind the scenes look at choosing new dresses, and a fashion show
Tag: choosing
How do I choose…??
One of the most frequently asked questions is "But how do I choose?" You're faced with rails and rails of dresses. You've chosen the ones you want to try. Fairy Tale. Boho. Vintage. Glamour. Fitted. Full. Sleeves. Strapless. Beads. No beads… Your head is spinning, you like them ALL! Or maybe that elusive, perfect dress


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He Concrete or concrete Has become a trend material in new constructions. It has gained presence both indoors As outdoor , Achieving position as a reference material in industrial-style environments, combined with other materials such as wood or ceramics.
A concrete or concrete ceiling prints to the bedroom Certain unfinished air ; Especially when the air ducts or heating are exposed. To compensate for that"cold"aspect of the concrete is, however, simple; It is enough to bet on wood floors and / or warm carpets as in the following images.
Possessing a certain timelessness, concrete today is attractive enough to be part of interior spaces, as an object of decoration. It works in different finishes, being the Prefabricated concrete slabs The most used to finish ceilings.
By their weight they can be manipulated and installed manually, providing a greater cleaning than the current traditional systems and being also more economical to require a lower labor. Walls in gray or white and wooden floors Will complete a harmonious base to create the bedroom.
Neutral tones; White, gray and roasted, are the most common to decorate this type. You can also bet on a more daring combination like the black and pink fuchsia; A great proposal from my point of view to achieve a Modern bedroom, Ideal for a young couple.
We can achieve a nice contrast by combining the Concrete ceiling and walls With modern and sophisticated design elements, inspired by others of classic style. The minimalist tendency of an era with the greatness and sophistication of another. Or opt for a minimal style and a"hotel room", more impersonal and cold.
If, like concrete or concrete, every day I hook you up, this is a good way to Experiment with this material In your home.


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BILL ROSE: Class of 2012 from Kentucky. Enrolled at Murray State University before transferring to KENTUCKY STATE U.
COLLEGE: Currently playing football at KENTUCKY STATE U.
INJURIES: Partial hip flexor tear. Occured during away game game walk thru practice on kickoff. Got off bus and wasn't given enough time to warmup. Coaches forced him to do full Kickoffs and felt the tear soon after. Was out 6-8 weeks and still trying to protect it, reason for joining PBJO. When injury occured felt deep burning sensation where the hip flexor tear occured
WANTS TO LEARN: Wants to be more consistent with form and ball contact
INSTAGRAM: @billoncapitalhill2
Glad to have you on PBJO!
All these improvements TAKE TIME!! Be patient and have a open mind – learning about your body from the inside out is the fastest and SAFEST way to develop! BE SURE TO WATCH ALL THE VIDEOS AS YOUR CASE STUDY IS FILLED WITH PLAYLISTS THAT COVER ANYTHING YOU LIKE TO LEARN ABOUT. Feel free to contact me anytime as I am truly here to help!
(April 2016) (4/13) Was working thru minor hip flexor Issue in camp, felt better towards mid April. Summer we're really gonna work on opening and adding mobility to the left hipPlayoffs for high school soccer tourney, gonna get started after on website.
(MAY 2016) (5/25) Worked with Bill as we are starting to straighten his approach. Added video and stance correction in CS. Bill clearly improving, better arm control and growing taller out of hip flexors during contact. Bill used to have big draw right to left on his ball but he is getting better every week!
1) LEARN ……………………….. How to move using classical pilates
2) INTEGRATE ………………… Into your training & weight room
3) TEST ………………………….. During filmed practice (EMAIL YOUTUBE LINKS)
4) CONTACT JO ………………. For film, specific questions and deeper insight
5) IMPROVE & REPEAT……….learn from each note, coaching video, correct bad habits
Your arms are smarter than you think!
It recognizes that when you are out of control, your brain is going to fight your body to mess with the motion because it KNOWS you are NOT in position to do what you are about to do.When your shoulders are set at an externally rotated position, your elbow should NEVER go behind your back line when you are IN CONTROL. This means that for a split second, they rotate internally and your arms go behind your back line.
THE MOMENT your body senses your out of control, it sends you a chain reaction to FORCE YOUR BODY TO SLOW DOWN!!
- When your shoulders break, that affects the rib connection and they STICK OUT , turning your back into an UNSTABLE BOW
- When your ribs stick out, your core gets DE-ACTIVATED and your hips separate from your ribs.
- When your hips separate from ribs, your ANTERIOR PELVIC TILT gets even worse
- When APT gets worse, your BUTT DE-ACTIVATES, allowing your kicking knee to go further back then when you run
- When kicking knee back too far, the foot tracks up above mid thigh, your foot energy has no choice but to transfer energy into ground rather than ground-UP!!
- Another negative outcome of arching your back: your plant leg/knee has less room to move and does not have the ATHLETIC BEND to support the body on the way UP since your BUTT IS DE-ACTIVATED. For this reason you crash into plant hip flexor and knee (leads to tendonitis).
- Look at the PALMS of FG Kickers. Many of the better Kickers palms track toward the line. Most palms facing down are 99% going to internally rotate shoulders.
- Notice the left toe UP and Plant Knee bend of the balanced K on the left. K on the right has a steel pole for a plant leg about to drive that energy straight up into his hip capsule, making his APT even worse with every rep.
- Notice the back swing of the K on Left with NEUTRAL HIPS compare the the Pelvic TILT on the right. If the butt is activated and hip flexors lengthened it will be IMPOSSIBLE to get the kicking heel so close to your butt.
(#2) BREAKING THE "HELICOPTER" and "THE WINDMILL" Arm Motion
The "Windmill" is a tricky habit to break. 95% of Kickers come from a soccer ball, and this is a natural arm position found in the corner kick with intention to bend the ball towards goal. The main issue is that when you transfer from soccer to football, an unbalanced center of gravity and a hooking line drive sweet spot you have been practicing (for 5-10 years) suddenly has ZERO production to kicking a HEAVIER BALL HIGH AND STRAIGHT = SMALLER SWEET SPOT.
There are 3 causes for the "Helicopters"
- LOWER BODY 'Over Powers' the UPPER BODY
- TOP HALF "Beats" LOWER HALF to the Ball
- Internally Rotated Shoulders / lost connecting to LATS
Having the Top Half not as strong as the bottom half is very common in high school (I did this too in HS). All of us grow at different rates, and most of our strength training isn't properly taught. For this reason, most high school specialists have trouble "CONNECTING" the upper body to lower body through the LATS & TRUE KICKING CORE. This is EXACTLY what learning classical pilates for – to speed up the "PROPORTIONAL CONNECTION" from top & bottom halves so you can manipulate your body better to having proper technique, lift and POWER.
Much like (#2), this PLANT ARM muscle memory driven into your body thru soccer is tough to break. These "connections" can be enhanced through pilates movement and technique videos. Don't worry, you can absolutely improve by enhancing the following 'connections' through pilates movement.
There are 3 causes for the "Corner Kick Crunch"
- LOWER BODY Not "CONNECTED' to the UPPER BODY
- Connecting LATS to SHOULDERS
- Shoulder Have "Forgotten" Normal Range of Motion Over Time
Notice the back of the shoulder "shrugging" to the ear, and naturally the palm faces the ground or towards the back wall. This movement severes the connection from the shoulder to lat, affect ability to crunch properly. This forces the upper body to crash down. When the body expects the energy from the kick to go "OUT AND UP" from fee to hips, the energy coming DOWN from shoulders puts too much pressure on hips and Plant knee (potential patella tendonitis injury).
You can see a few examples of other internally rotated shoulders. In most cases, the neck and chin are forced out of position as well.
INTERNAL ROTATION OF SHOULDERS CAN RESULT IN MULTIPLE ARM SWING PATTERNS (typically low across body)
This one is pretty simple to understand, but difficult to integrate! That's what pilates helps you do, even if you don't get it right away.
Without question, your neck is pretty darn important because it protects the nervous system connecting your brain to the rest of the body! If you put it in a crappy position, your are going to FUCK UP the signals to the motor and nerve system -allowing your body to move and react properly.
THE BEST POSITION for your neck is when you SNEEZE!! When you sneeze you lengthen your neck, shoulders drop down back to neutral position, and chin DOWN and IN (like we are holding a softball between our chest and chin).
Here's a quick test:
1.) Can you jump higher than normal when you stick your chin out pre-jump?
2.) Can you run faster when you stick your chin out?
3.) Can you kick a ball with more or less power when you stick your chin out pre-kick?
The overwhelming answer to all these are a screaming NO!!! The only problem is that no one until now has been able to teach it to kids developing in high school.
How to FEEL proper chin position: (Check within Instruction Videos UP TOP)
The best way to explain this is to take a primal look at what separates human beings from the rest of the mammals: our ability to RUN AND JUMP. We are put on this earth to be hunters and gatherers, NOT kick pigskins 200 feet with 4.5 second hang times. However, IF WE MANIPULATE OUR MOVEMENT PATTERNS, we can DRILL the functional movements of RUNNING & JUMPING into our Kicking & Punting Technique.
Here's a quick test:
1.) Do you have a better vertical JUMP when your knees are PAST toes (OR) tracking TOWARDS toes? (Vertical shin=good)
2.) When RUNNING are you faster and more powerful when HEELS LAND land BEFORE (OR) AFTER knees?
3.) When LANDING (and squatting), are your knees more stable and controlled on an INTERNAL (OR) EXTERNAL position?
Take look at pics from RG3's broad jump. You can clearly see before liftoff he has internally rotated (valgus) knees. This is a case of improper movement that can ultimately lead to higher risk of 'non-contact' injury.
When this dude lands a box jump, are his ankles, knees and hips more stable with vertical shins? Or the (unstable) knees WAY past the toes.
Watch run his world breaking 9.58 seconds 100M dash. Notice his heel tracks PAST his knee before he lands and pushes off for tremendous turnover (balanced & neutral hips).
These same poor running and jumping mechanics show up in the vast MAJORITY of Kickers and Punters because no one knows how to teach it. EXCEPT RIGHT HERE AT PBJO! Here's a secret, it ALL STARTS WITH BALANCED, NEUTRAL & MOBILE HIPS AND LUMBER SPINE.
CORRECT Kicking foot position "into" ONE STEP
You will notice that in addition to kicking heel tracking past knee, the BACK KNEE is athletically bent enough for strong pushoff from Ball of the foot (NOT THE TOES).
Notice that in addition to kicking heel tracking past knee, the BACK KNEE is athletically bent enough for strong pushoff from Ball of the foot (NOT THE TOES). Very difficult to have mobile hips when you stick your butt out =more likely to hyperextend back knee, meaning your body is ignoring your butt and hamstrings (the power & what keeps your hips neutral).
IN-CORRECT Kicking foot position "into" ONE STEP
Notice in these pics that there are 2 common movement patterns that nearly ALL punters suffer from (DON'T WORRY I DID TOO).
- (Red shorts) Although back leg athletically bend and appears to be pushing off ball of foot, the kicking knee is PAST toe. This makes the knee unstable, and most likely cause butt to stick out before contact.
- (Blue shorts) Although kicking knee is close to "normal jumping pattern" the punter has back knee hyperextended, which makes is every hard to generate power as you transfer weight. BOTH of these usually result in the athlete leaning back in follow thru (out of control).
The KICKING ARM can unfortunately cause equal havoc as the PLANT ARM- no surprise here as your arms typically balance out your body TOGETHER if body is out of control. The majority of kids that have this arm habit comes from "soccer DNA" that they are trying to break.
Typically weakness of the connection from lat to shoulders is to blame here. The domino effect can make your shoulders internally rotate & even put your neck in a compromising position that is COUNTER PRODUCTIVE to making proper contact for Kick or Punt. When internally rotated shoulder is out of line, it cannot "BORROW" aid from surrounding muscles (lat, trap, pectoral) for strength and control. The result is an uneven "bicep curl" motion with an arm behind your back. Often if one arm reaches back, the opposite arm reaches forward. After all, your body doesn't know your kicking, it just doesn't want you to fall down and break your nose.
There are 3 causes for the "Pulling Yourself Backwards"
- Weak Connection of LATS to SHOULDERS
- SHOULDERS internally rotated
- Uneven "bicep curl" of kicking arm.
Fortunately, each can be isolated, improved and corrected!
This is 2014 K Blake Horn, current sophomore YALE kicker Senior Season of High School
Approaching the ball, to the common eye looks pretty balanced. You got to pay close attention to what the body is doing UNDER THE DECEPTIVE BLACK SHORTS & SHIRT. Although it looks strong, the left shoulder starting to internally rotate, because the hips are tilted forward (picture is delayed, much higher backswing)
Rather than crunching Plant Arm higher than rib/chest level, you can see arm crunching low hand below the waist.
You can clearly see that although he is strong enough to recover his hip position (PROPERLY JUMP "OUT & UP" Thru the ball – lengthening out of Plant Hip Flexor), his UPPER BODY is NOT CONNECTED to his LOWER BODY. In other words, his LATS and LUMBAR SPINE are not strong enough to support the Upper body as the energy transfers UP through his lumbar spine. Result, the top half CRASHES DOWN. Since the center of gravity is shifted unevenly over the kicking leg, puts a TREMENDOUS amount of stress on your lower back and plant knee (patella tendonitis).
BACK INJURY: Blake had back surgery (fractured vertabra) freshman year at YALE, and was forced to learn the correct way to kick after 4 months recovery and Physical Therapy. I tried to warn him senior year as he was with a different coach, and he paid the price. Happy to say that Blake fully recovered and completely changed his form to protect his body with proper technique.
ATHLETES: It's very important you learn about the psoas as it is the ONLY TENDON GROUP THAT CONNECTS YOU UPPER BODY TO LOWER BODY!!!
LORDOSIS ATHLETES: You guys especially need to learn this because you need to learn how to RELAX/LENGTHEN the psoas or it will be extremely difficult to move in a normal range


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It has been a very busy week in both my personal and work life. Last weekend, my daughter had her professional figure skating shows, Ice Chips Show of Champions. The show ran 2 times on Saturday and once on Sunday. This meant spending two whole day at the arena. That ate up my whole weekend.
Life at work has been superbusy. It seems like every went wrong this week and I have spent the whole week chasing issues and finding fixes. And because of this I have been falling behind my regular work.
On the bright side of things, I have continued with my green smoothie everyday for breakfast. Aside from this weekend, I have continued to stay on track with my eating. All of my meals have been Paleo so far. I have also managed to stay away from soda all week.
I'm feeling a bit rundown but I think that may be from all of the added hours of work this week. Needless to say, I have not started working out yet. So I am hoping to start working out on Monday after some much needed rest and relaxation. I am truly looking forward to some downtime this weekend.
So this confession is full of excuses as to why I have not been blogging or working out. I admit it, I'm not perfect. However, I promise to try harder on both fronts going forward.


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You are here
SUTL Enterprise Q4 earnings drop 17% on higher expenses; to pay out 2 Singapore cents/share
MARINA developer SUTL Enterprise Limited has recorded a fourth-quarter net profit of S$3.6 million for the three months ended Dec 31, 2018, down 17 per cent from a restated net profit of S$4.4 million the year prior. This was attributed to higher overall expenses, the company said in a regulatory filing on Thursday.
Earnings per share dropped to 4.20 Singapore cents per share, down from 5.09 cents the year before.
A dividend of two Singapore cents per ordinary share has been proposed for the full financial year 2018, subject to shareholders' approval, unchanged from last year. The dividend also represents about 30 per cent of net attributable profit for the financial year, SUTL added.
Total income for the fourth quarter was at S$11.4 million, increasing 1 per cent from a S$11.3 million the year before.
For the full year, the group recorded S$5.8 million in net profit, down 14 per cent from a restated S$6.8 million the year before. Earnings per share dipped to 6.71 Singapore cents, from 7.81 cents the year before.
Total income for the full year was at S$34.8 million, up 2 per cent from S$34.0 million the year before.
Net asset value per share for the group as at Dec 31, 2018 was 66.32 Singapore cents, up from 61.60 cents the year before.
Higher overall expenses were incurred mainly because of increased spending in relation to the hosting of the Singapore Yacht Show 2018 at the ONE°15 Marina Sentosa Cove, manpower expenses in preparation for the upcoming membership sales drive for the ONE°15 Marina Puteri Harbour, Malaysia and higher professional fees and business development costs in relation to new marina projects, the company said.
SUTL Enterprise executive director and CEO Arthur Tay said the company expects to break ground for ONE°15 Marina Puteri Harbour, Malaysia, "very soon". It is establishing a sales gallery near the site and plans to start membership sales shortly.
"At the same time, we are actively pursuing marina management contracts around the world so as to fulfil our vision to plant our ONE°15 brand globally. We expect to secure more marinas in FY2019 either via management contracts or through joint ventures, acquisitions and strategic alliances," Mr Tay added.


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petsupplies.com > Dog Supplies > Beds > Outdoor Beds > Item # 020801
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Sponsorship is a partnership – A partnership goes far beyond just logos on a car and race suit:
Click the Brands and Partners that David has forged a mutually beneficial partnership with to read their case study;
"You are clearly a very talented driver and will go on and achieve great things within the sport. You were an exceptional advocate for the KX Akademy and at no time did you ever take things for granted, which sometimes can be very easy in the motorsport world. I would like to thank you for your passion, commitment over the last twelve months" – Tesco Category Buying Manager
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text: I am here to talk about nail polish once again! I am still deep in the nail polish addiction, I told myself on Black Friday that I would be smart and then it was like I lost every last bit of my sense, so that should mean that December will have some banging nail polish colors… at least, I hope so. As for November, the flu really threw me off and I don't have as much to share as I normally do, but I figured I would share anyway because I enjoy doing these posts, so let's see what November brought to my nails.


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Library News
April is National Poetry Month
National Poetry Month was inaugurated by the Academy of American Poets in 1996. Over the years, it has become the largest literary celebration in the world with schools, publishers, libraries, booksellers, and poets celebrating poetry's vital place in our culture.
Poetry Books
Library Programs
Create Blackout Poetry
All Month | Main Library Teen Zone
Celebrate National Poetry Month and create a blackout poem for the Teen Zone wall all month long. Stop by the Teen Zone desk for supplies and transform an old book page into a poetic work of art. We'll hang your finished poem for all to appreciate.
Can You Haiku?
Fri | April 12 | 3:30pm - 4:30pm | Main Library
Oh, can you haiku? You'll learn the rhythm and flow. It will transform you. Help us celebrate National Poetry Month by stopping in to explore the art of poetry and begin writing some of your own. Grades 3-8.
YAAS! Presents: Spoken Word Poetry Workshop
Tues | April 16 | 6:00pm - 7:30pm | Red Mountain Library
If you've ever wanted to explore abstract concepts through poetic narratives, our guest Tomas Stanton from the Mesa Arts Center will teach you to do just that. By the end of the night you'll have a personal poem that reflects your life and interests. If you're brave, you can even perform it for the group! Ages 14-24.
Research Database
Literature Resource Center
Features information on literary figures from all time periods in such genres as fiction, nonfiction, poetry, drama, history, and journalism.


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If you're looking for a fast route to an electrical nightmare, choose the wrong type of electric transfer switch. Whether it's an under-powered or an overpowered unit introducing the risk of a safety issue, a lot can go wrong when you don't make the right decision. If you're planning to update a switch in your home, in addition to amperage requirements, educate yourself on some additional important selection criteria.
Operation Style
Switches are available in both an automatic and manual operating style. With an automatic switch, power is automatically turned on and the generator activated whenever the voltage drops below a certain point. Once it increases, the system automatically powers off. With a manual transfer switch, you must manually turn it on and off based on your needs. When choosing between the two, effort is the primary factor.
Sure, an automatic switch does offer a more effortless operation, but it also comes with a higher cost and more complicated installation. So, if you don't mind the extra effort, a manual unit might be a better option. Additionally, an automatic switch will only automatically function when the transfer switch is connected to a generator equipped with an automatic starter.
Encasement Style
Another important factor to consider is the encasement style of the actual box that houses the electric transfer switch. When it comes to this selection, make sure you understand that it is much more than a cosmetic requirement, but instead one of safety. Transfer switches are installed near the main breaker panel, even if it is located outside. For an inside unit, there are fewer concerns.
However, for an outside installation, given its exposure to the elements, including intense UV rays and rain, the encasement must be designed to keep these elements out and withstand this constant wear. If not, not only can the box fail, but the risk of an electrical danger increases. An outdoor encasement needs to be waterproof, ensuring that none of the wiring to the main breaker panel is exposed. Make sure you're looking for this option to protect your home and family.
Unless you have existing experience, it's often a great idea to contact a professional. In the time of an electrical power outage, having access to power is important, and if you choose the wrong power switch, you might not have this access. A professional will help ensure you're are equipped with the features you need.


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Are you on the search for how to start beekeeping in Jim Thorpe Pennsylvania? A number of individuals say beekeeping classes in PA can be costly and there are alternative ways to learn beekeeping without spending lots of money in training.
Beekeeping is a business that depends on having passion that is complete. You can't should you not like dealing with creatures that are live start a business like this. Working with bees is like working with every other kind of fowl or animals; it wants knowledge and care to keep bees healthy and productive. You should take complete care of each matter that is little, in order that it will not create any trouble for the business in the foreseeable future.
>> Click Here For A Complete Guide To Starting Beekeeping…
– Selecting the appropriate tools
Beginning without picking the correct tools beekeeping, is like entering the battle with swimming costumes. Before you start your business you should be prepared or it is going to be a total loss for money and your time.
Before you choose your acceptable hives ask your self several questions. This depends on which is your goal from starting beekeeping a lot. In case you are willing to invest time and some cash in a bee keeping business then you may want to know how long will you take good care of your hives. Are you really ready if it is best option for you to buy a costly hive?
These kind of questions will be asked to you once you visit a specialist bee keeper to consult him about the hive that is greatest to purchase. Every hive has its own specifications, maintenance and honey production quantity.
– New technology and procedures
Should you be considering bee keeping as a business you then must study a lot about bees, their nature and the newest technologies that emerged in this livelihood so that you can keep all your information up to date. Your bees are the machines of your factory that can generate cash for you all the time once they begin creating honey, so keeping your ideas focused on them and your mind open for what is new in the sector will get you on top of the hobby.
>> Click Here For A Complete Guide To Starting Beekeeping…


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Call for info: (888) 230-8194
Last Updated: 03/24/2020
From $194,900 - $244,900 What does this Price Range mean?
The Price Range displayed reflects the base price of the homes built in this community.
You get to select from the many different types of homes built by this Builder and personalize your New Home with options and upgrades.
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Discovery the possibilities of a new construction home from the comfort of your living room.
Twelve Oaks
LGI Homes invites you to discover Twelve Oaks, where exceptional quality, affordable pricing and outstanding amenities make this the perfect place to call home. This picturesque community located in St. Clair County rewards homeowners with an envious quality of life in some of the most affordable new homes east of Birmingham. Located approximately 30 miles from downtown Birmingham, Twelve Oaks offers a peaceful, family-friendly environment with convenient access to local shopping, dining and entertainment. Within minutes of the community, Twelve Oaks residents may indulge in a variety of activities at area attractions, including The Ridge Adventure Park, The Outlet Shops of Grand River, Barber Vintage Motorsports Museum and Talladega Superspeedway. Closer to home, Twelve Oaks offers a community swimming pool with clubhouse, a children's playground, a scenic pond with picnic gazebo and walking trails. Residents of Twelve Oaks will enjoy quality, award-winning homes built with the care and precision that are the hallmark of LGI Homes. With a variety of one- and two-story homes to choose from, each equipped with features designed for today's active lifestyles, Twelve Oaks offers something for everyone looking to achieve the dream of homeownership.Visit the website Free brochure
Builder Community Sales Office
325 Clover Circle Springville AL, Springville, AL 35146
Hours: M-F: 9am-5pm, Sat: 8:30am-5pm, Sun: 10:30am-5pm
Please be aware that current conditions may impact hours of operation.
From $244,900
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Last Updated on
In a recent move, firefox is now available as a snap package for ubuntu and other snap supported linux operating system. In this tutorial post, we will show you the method to install the firefox snap package in Ubuntu.
Install Firefox Snap Package
To install the firefox snap package, you just need to execute a simple commmand in your linux terminal.
sudo snap install firefox
After a while, you will have firefox snap package installed in your ubuntu. If you have a repo version of firefox installed then you will see two firefox entries in your app menu. Meanwhile, you won't be able to run different version of firefox at once.


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Mini Artificial Christmas Tree With Wicker Basket
Mini Artificial Christmas Tree With Wicker Basket
£20.83 ex VAT
£24.99 inc VAT
Product Ref: MINIBASK2
2ft plain artificial mini Christmas tree in wicker basket, perfect for table tops or office desks.
Decorate with battery operated lights and some of our smaller size baubles for a perfect small Xmas tree. These mini trees add a touch of Christmas cheer to even the tiniest room or work space.
- 2ft Christmas Tree in wicker basket
- PVC Needles
- Perfect for decorating small spaces


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Hi @AnnetteS784,
I'm sorry to hear you'd like to cancel the add-on feature Social Posts. Unfortunately, as this is a billing related issue, we cannot cancel any product or service for you on the Community due to account security. If you could please give our Billing representatives a call, they will be more than happy to help with your request. The call will only take a couple of minutes, and there will be no pressure to keep the add-on feature if you don't want to. Thank you for your understanding in this matter.


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This site is entirely user-supported. See how you can help.
We don't have any photos of this building yet. Why don't you be the first to send us one?
Latitude: 50.797 / 50°47'49"N
Longitude: 0.2518 / 0°15'6"E
OS Eastings: 558788
OS Northings: 102133
OS Grid: TQ587021
Mapcode National: GBR MTT.Y7F
Mapcode Global: FRA C6DZ.RWQ
Entry Name: 91-97, Wish Hill
Listing Date: 17 May 1971
Grade: II
Source: Historic England
Source ID: 1190664
English Heritage Legacy ID: 293612
Location: Eastbourne, East Sussex, BN20
County: East Sussex
District: Eastbourne
Electoral Ward/Division: Ratton
Parish: Non Civil Parish
Built-Up Area: Eastbourne
Traditional County: Sussex
Lieutenancy Area (Ceremonial County): East Sussex
Church of England Parish: Willingdon St Mary the Virgin
Church of England Diocese: Chichester
This list entry was subject to a Minor Amendment on 04/03/2013
WISH HILL (West Side),
Nos. 91-97 (even)
(Formerly listed as Nos 27 to 30 (consec))
Terrace of 4 houses, probably mid-C19 but typical of the district.
Knapped flint, hipped tile roof. 2 storeys. 4 windows, cambered
arches, casements, rusticated red and black brick architraves.
Rusticated brick quoins. Plain wooden doors, cambered rusticated
architraves. 1 storey outbuilding to left and right.
Listing NGR: TQ5878802133
This text is from the original listing, and may not necessarily reflect the current setting of the building.
Other nearby listed buildings


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Specialist journals
Journal article
The London Philatelist
Published in: The London Philatelist
Resource verified by SHCG editorial group
Publisher: The Royal Philatelic Society London London
The LP was first published in 1892 and there are ten issues per year.
It covers the whole world's philately and postal history, and only publishes original research. It includes local, regional and national postal history, communications history, thematic studies, family history.
It is edited by the Royal Philatelic Society London and is available for download from the RPSL catalogue on its website (link below)
post letters postcards stamps philately philatelic covers postage send
SHIC codes:


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As a Fresher its everyone's dream to join in Multi National Company, The path chosen by most of them were Software Testing.
Yep Good Idea!
Whether you want to shift your path from testing to software developing or want to be an expert Software Tester., It is always a perfect idea to pursue your career as a Software Tester.
This article will Guide you to know How to get Software Tester Job as a Fresher.
Skills to develop as a Fresher:
Passion for Testing
True passion is the one which makes you the best in any department, it's also plays a major role in software testing. The passion in testing will give you the curiosity to do understand about the product to be tested.
Analyzing Skill
Analyzing skill is the one which makes you the BEST Tester, It is very important quality to have as a tester. A strong analyzing is required before the product is tested.
Out of the Box Thinking
A tester must have the capacity to fly up over the ropes, In testing there won't be any procedures to follow during the job. Out of box thinking gives you many ideas while preparing your test cases.
Choose your Niche
A specialist is always preferred rather than generalist, Choosing your correct niche, learn more about the subject, have a chat with the professionals. Do Software Testing Certification Training to be a certified software tester. (http://www.credosystemz.com/training-in-chennai/best-selenium-training-in-chennai/)
Popular Testing Niches you have are,
· Manual Testing
· Automation Testing
· Performance Testing
Follow the above tips and get placed in your dream job as a Tester. ALL THE BEST
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Jane Brockman (Midwife, u/s Madame Morrible – 2NT) played "Glinda" in Northern Stage's production of THE WIZARD OF OZ.
Clifton Davis (Dr. Dillamond – 1NT) wrote several hits for The Jackson 5 including "Never Can Say Goodbye" and "Lookin' Through the Windows".
Carmen Cusack (former Elphaba – 1NT; former s/b Elphaba – Chicago, Melbourne) and Jeanna de Waal (upcoming Glinda – 2NT) both starred in the Off-Broadway revival of CARRIE. Ms. Cusack played the role of "Miss Gardner" and Ms. de Waal played the role of "Chris Hargensen".
This entry was posted in Nessa's Niblets and tagged Carmen Cusack, Clifton Davis, Jane Brockman, Jeanna de Waal. Bookmark the permalink.


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Dimplex Flex Lex Fireplace Media Console with Log Firebox and Soundbar
Create a modern cozy vibe in your home with the Dimplex Audio Flex Lex Fireplace Media Console. Clean lines and a crisp white finish is softened by the warmth of the log firebox. Swing the doors from side to side to customize the open glass shelving while listening to the crystal-clear sound coming from the Samsung Bluetooth Audio Bar. Built-in cord management completes this ultra-modern fireplace media console.
- Name: Flex Lex Fireplace Media Console with Log Firebox and Soundbar
- Collection: Flex Lex
- Vendor: Dimplex
- Comment: Includes: Fireplace Media Console, Firebox with Logs, Remote and Samsung Sound Bar. Price may vary based on option(s) selected.
- Dimensions: 64.25"L x 20.5"D x 29.75"H
- Construction: Shelves: Hardwood w/Jatoba mahogany veneers.
Mantel: Hardwood veneers
Mantel Top: Hardwood veneers
Mantel Base: Hardwood veneers
Firebox: Tempered glass
- Finish: White
- Origin: Made in China
- Recommended Care: Wood: Dust with a soft, dry cloth and apply a quality cream polish to wood surfaces 3-4 times a year (avoid non-wood surfaces). Dab wet spills with a dry cloth.
Jordan's Furniture recommends purchasing our Furniture Protection Program.
- Warranty: 1 yr. against all manufacturer's defects on mantel.
2 yrs Limited on Firebox


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The 9 Phases of Quitting 🚫 Sugar 🍩 You're Going to Experience 😩😁😡 ...
Contributing to late onset diabetes, weight gain, illnesses and lowered immunity, sugar is something you definitely should get out of your diet. And to stick to it because the best thing you can do is to kick that sugar to the curb for good! Studies show that sugar can be just as addicting as cocaine and you may go through withdrawal as well as other phases when giving up this addictive indulgence. But once you give this up for just over 30 days, you will find yourself adopting new healthier habits and just feel better!
1. You Think You Got This
So you made a decision to give up sweets? Great job for taking the first step in deciding to give up sugar. Whether this is for health or weight loss reasons, this is a smart decision to make because sugar has only negative effects on the body. And with giving this addictive substance up, you may think it will be easy but think again! This will be a challenge, but stay strong you can get through this.


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Porsche 911 GT3 RS Insurance
The Porsche 911 GT3 RS is a vehicle worthy of only the best car insurance policy available. Our team can source you the ideal Porsche insurance policy to suit your needs. The Porsche 911 GT3 RS has been blurring the boundaries between sports car and racing car since it was first introduced in 2003 and Porsche have been creating increasingly sophisticated models ever since, much to the delight of fans.
With so many options out there, finding the right Porsche 911 GT3 RS insurance can be a challenge. How can you be sure that you're getting the cover you need? Our experienced team of Porsche insurance brokers have been sourcing tailored Porsche insurance policies for decades, so you can rest assured that we will find you the best Porsche 911 GT3 RS insurance policy to match your preferences.
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Chartered Insurance Brokers
Having been awarded the highly regarded title of "Chartered Insurance Broker" by the Chartered Insurance Institute (CII) back in 2007, we are currently the only independent broker in Dorset to have achieved this status.


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Wired Music Week (WMW) is set to return in March 2019 and several details have finally be announced.
Following the success of WMW 2018, WMW 2019 will be returning for an earlier, and longer, conference session. While this year's conference saw over 600 attendees, WMW looks to amp up its attendance rate in 2019 with an estimated target of 2000 attendees over the course of its four days.
WMW 2019 has also announced Zouk KL as the official venue partner, with all day-time activities and conferences taking place in Zouk KL. Night-time parties and performances will take place in several venues across the city. WMW 2019 will further expand upon the topics tackled at 2018's conferences and will see more demo drops with huge labels from all over the world, informative panels, masterclasses and more.
Apart from announcing WMW 2019, the launch of WMW Sessions was also announced. The 1-day crash course on the electronic music industry will take place in several cities and countries all over the region, leading up to the actual conference in March. WMW Sessions will be visiting Indonesia, Brunei, Vietnam and the Philippines before the mega-conference in Kuala Lumpur in March 2019.
John Beh, the founder of Wired Music Week commented on the announcement, stating "Wired Music Week is a very special project for the team and myself. It's great to know that we are able to assist those in the industry who are keen to learn while acting as a bridge to connect them within our resources and capability. We're stoked for the second edition [of WMW] and are in works of planning more exclusive content and partnering with brands, sponsors alongside our elite team to create an extraordinary conference and festival, which will wow the hearts of many in Southeast Asia".
Wired Music Week is set to take place from 7 to 10 March 2019 in Kuala Lumpur, Malaysia. Tickets for a 4N3D package will cost RM380 until 12 November 2018 and tickets for access to the conferences only will cost RM230. Get your passes here.


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Your kitchen is a mess entirely and you have no idea where to start with cleaning it? Well, then you are in the exact right place to learn more about this topic and find some hacks to help you out completing this task faster than ever. Spring cleaning is something everyone is doing no matter what. Why not spicing things up a little and focusing on your kitchen which needs so many changes since forever? Read below a series of tips and tricks to help you out with brining your kitchen to light.
The first thing that should pop into your head when cleaning around the house, especially when doing it properly, would be considering using a storage unit. Storage units are there to help you out with all the unnecessary things that lay around your house without a purpose, but you don't want to throw them away because they might be useful to you at some point of your life. Storage units are there exactly to help you out with this deed. Simply look for a company which is offering services like these around your location and make sure they are handling all sorts of storage conditions. This way, you'll free some space inside your kitchen and there will be room available for other furniture items you want to include in your kitchen's design or other appliances you desire to buy.
This is the very first step towards a thorough cleaning, because you won't feel like moving away things that inefficiently occupy space around the room. Yet, once you see that space freed up, you'll be able to start cleaning around.
You will have to make up a plan for cleaning your kitchen entirely without forgetting anything. This is the reason why a checklist will help you out track your cleaning progress. Here is an example that you might want to take into account:
All-natural cleaning became really popular during the last few years. Using what you already own around the house is ideal, since you won't have to spend more money on cleaning products. They are as efficient as industrial cleaning products without being invasive at all. White vinegar, baking soda and tea tree oil combination is the enemy of all sorts of dirt around the kitchen. It is also appliances-safe, so don't worry about this aspect either.
Liquid dish soap is always the first product one buys when going spring-cleaning shopping. What if there is a natural ingredient recipe for replacing it? Try warm distilled water combined with some white vinegar, a few tablespoons of kosher salt, lemon juice and essential oil of your preference. This liquid dish soap is also disinfectant


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Inside this issue:
Rev. Dr. Jennifer Little
Grace and peace to you Brothers and Sisters,
As we grow together, we are finding new ways to experience God and God's vision for the church. As a United Church of Christ, our congregational style of leadership is so powerful in this growth. Ideas that grow from the congregation are implemented by the congregation and the staff. We have excellent congregational leadership at St. Peter's; our new programming is a good example of shared leadership.
If you are new to St. Peter's, or are unfamiliar with the polity (style of leadership/governance) in the United Church of Christ, let me give you a few brief examples of how it works.
The first principle of "congregational" polity is that our leaders are congregation members who are empowered to create teams and projects in communication with the Consistory and other teams in the church. The pastor is a member of the church and is also empowered to bring ideas, programs, etc., to the Consistory and the teams in shared leadership.
We have great examples of how this congregational polity works in leading the church: our new youth programming. We have two new youth Programs at St. Peter's this fall: One Room Sunday School and SPyn.
The members of St. Peter's voiced a desire to involve and attract more families to the church. Meeting with me, those interested, explored the gifts and challenges that we have at St. Peter's in offering Sunday School and Youth Night. Together we found a great opportunity in the One Room Sunday School curriculum that builds on our strengths and helps us overcome our challenges. This curriculum and planning was shared with the Consistory, the team leaders were affirmed in their desire and gifts, promised support and participation. Then we began planning for implementation. Through a team effort, we are having a great time with this programming.
The One Room Sunday School (ages 3-12) takes place in the Chapel on Sundays during worship. The kids are having a good time and I think our volunteer teachers are having fun too! Please take a moment to talk to the kids and the teachers—their enthusiasm will compel you to get involved!
Interacting with our older youth and our own good experience with "youth clubs" some parents and other adults got together to renew our youth club. We asked the kids if they would want to participate and contribute to the leadership of the youth club and the church in a new program. They said, "Yeah!" The Youth Night leadership team did a lot of work and networking and asked the Consistory for help with the leadership, implementation and support of this program. The Consistory said, "Yeah!" Thus was Spyn (St. Peters Youth Night) (grades 6-12) born! We had our first meeting on Sunday, September 20th. We played intergenerational nerf football and we had a blast (there were no injuries!) The kids and adults loved playing intergenerational football outside in the fresh air and then back in for an intergenerational dinner. We did a Bible study, and a closing. Join in to support this renewal! We will meet almost every Sunday through the remainder of the school semester. Adults are invited to join us in the intergenerational dinner at 5:30 p.m.
These desires and programs began in the congregation shared with the pastor and leadership teams within the church for implementation. This is congregational polity at its best!
We continue this pattern of congregational leadership in Saturday Evening Worship: Members expressed an interest in beginning a Saturday evening worship service! I am delighted to do so! We will meet at 5:15p.m (probably in the chapel) for a casual worship service. This is a grassroots project beginning from our congregation and growing through church teamwork to see where God leads us. Check out this worship service if you enjoy casual worship. We will maintain our traditional worship service on Sunday. Come to both if you feel like it!
Congregational leadership and participation is very important in this style of church governance. We aren't "required" to do programming that doesn't fit our church (likewise, we aren't told to stop doing things that do fit our church). We are in covenant with each United Church of Christ and our Association. More importantly, we are in covenant with each other—we love God and we participate in the church, sharing leadership.
If you would like to learn more about congregational polity and the United Church of Christ, consider volunteering to serve on Consistory!
Cheers for you all –
Chicken Noodle Dinner
This year's Chicken Noodle Dinner will be Saturday, October 17 from 4-7 PM.
Sign up to volunteer on the bulletin boards across from the office.
Tickets can be reserved online »
St. Peter's Keepsake
Check out the pewter Christmas ornaments hanging in the office window! They just arrived and are now available for purchase.
The cost of the ornament is $7.00 | Get your ornament now!
A Grateful Remembrance
St. Peter's Remembers: Rev. Wallace "Wally" Reifsteck
Rev. Wallace "Wally" William Reifsteck, 80, of Lincoln passed away at 6:00pm on September 9, 2015 at his home surrounded by his loving family.
Wally was born January 10, 1935 in Champaign, Illinois, the son of Fred Ludwig and Hulda Marie Gerth Reifsteck. He married Tonita Mae Douglas December 18, 1955 at St. Peter's Evangelical and Reformed Church in Champaign, Illinois. She survives in Lincoln.
Wally is also survived by his children; Douglas Paul (Carolyn) Reifsteck of Sycamore, IL; Elaine Marie (Steve) Reifsteck Aue of Lincoln, IL; David Wallace (Carol) Reifsteck of Herscher, IL; Bret William (Laurie) Reifsteck of Yorkville, IL; his sister; Grace (Walt) Kepner of Caldwell, ID, and his eight grandchildren: Rachel and Kayleigh Reifsteck, Kristan and Nathan Aue, Samuel and Reilly Reifsteck, Brendon and Joshua Reifsteck and many other nieces and nephews and friends around the world.
Wally was preceded in death by his parents, his daughter, Lucinda Kay Reifsteck, two brothers, Louis "Doc" Reifsteck and Fred Reifsteck Jr., and his sister, Catherine Fiedler.
Wally served UCC pastorates at Zion UCC (Gilman, 1960-1964); St. Peter's (Grant Park 1964-1969); St. John UCC (Lincoln 1969-1982); St. John (Freeport 1982-1992); retiring after service First Congregational UCC (Decatur 1992-2000) ; returning as a member of St. John United Church of Christ of Lincoln. He was a Director of Church Camp; President of IL Conference 1977-1978; and representative to four national conventions of United Church of Christ; Moderator of Association and visitor of clergy for the UCC Pension Board. Wallace was Courier Citizen of Year in Lincoln for 1977; Member of Lions Clubs in Gilman and Grant Park and Rotary in Lincoln, Freeport, Grant Park and Decatur; 32nd degree Mason in Valley of Freeport. In Lincoln, he served on United Way Board, St. Clara's Manor when it was opened (President one year) and Castle Manor Board from its beginning. He served a term of President at the Oasis Senior Center and again during the fire, relocation and dedication of new Oasis. He was co-coordinator of a Meals On Wheels route, a member of the Illinois Conference of United Church of Christ and the Eastern Association, UCC.
Sesquicentennial Brunch
Reserve your tickets now for our Sesquicentennial Brunch on Sunday, November 15 at 11:15 AM in Fellowship Hall. Tickets are $32/person and there are only 125 available. Call or email the office to reserve yours now!
- John Tennyson, Growing Up at St. Peter's
- Cabaret clips through the years
- Vegetable strata with sweet corn salsa
- Sliced, grilled sausage with cantaloupe wedges, pineapple and strawberries
- Garlic roasted potatoes
- Breakfast breads
- Coffee and hot & iced tea
Office Reminders
Jennifer's Office Hours are Monday, Tuesday, Thursday and Friday. Typically her day off is Wednesday.
Office Hours
The office is open Monday, Tuesday, Thursday and Friday from 9:00 a.m.—2:00 p.m.
If you are unable to reach someone via telephone, please email email@example.com
For Pastoral Emergencies, contact Rev. Dr. Little directly.


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Shinhwa's Shin Hye Sung to Make Solo Comeback Early Next Year
It looks like Shinhwa fans will finally get to enjoy a solo comeback by Shin Hye Sung!
On November 16, the first-generation idol held a live stream event through Naver's V app and clarified plans for his upcoming 10th solo debut anniversary album.
Shin Hye Sung revealed, "Many of you have been waiting for my anniversary album after announcing that it would be released sometime this year. But due to Shinhwa's promotions, decisions regarding the album concept, and other things that came up, the preparations have taken longer than expected."
"Right now, we're around halfway done with the album. It will probably come out in January. I really wanted to release it before the end of the year but due to timing and scheduling issues and all that, we decided on January," he shared details about his comeback, and finally asked his fans to remain patient for a little longer, "I'd like to apologize to those who have waited for me, but please wait one more month. I'll wrap everything up well."
When asked about his plans for a solo concert, the singer revealed, "I'm aiming to hold it in February," and added, "But instead of having one or two concerts at a huge venue, I'm planning to regularly hold intimate ones on the weekends."
Last September, Shin Hye Sung dropped a special repackaged version of his solo debut album "Love of May," originally released in 2005, to celebrate his 10th anniversary since debut.


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Married To The Ministry
Some people make ministers out to be plaster saints. Or expect them to be. Occasionally, we are stupid enough to entertain these pathetic fantasies.
But there is one group of people who know we are not. Rather than plaster, they know we are fashioned out of clay. Especially our feet. That group is our family.
With that in mind, let me commend Debbie Bryan's blog Married To Ministers to you. Debbie is in Texas, and her blog is aimed mainly at wives of male ministers rather than husbands of female ministers. But whatever the cultural differences from this side of the pond, what shines through for me is the grace she displays in the face of the ridiculous antics ministry families encounter. Her most recent story involves the theft of church doughnuts and parishioners invading the parsonage for coffee before the family is dressed.
Sounds familiar? I hope you enjoy her writing.
Posted on August 3, 2010, in ministry and tagged Debbie Bryan, Married To Ministers. Bookmark the permalink. Leave a comment.


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Product Description
The Micah is a handsome macrame bracelet with silver details, mixing rugged and high-polish silver finishes. Sturdy cord doesn't fade or fray in the shower, in the pool or in the ocean. Combined with the Malo in Sterling Silver and the Ames in Sterling Silver create a dynamic, timeless look that you can wear everywhere!


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Effective Research and Development (R&D) is the lifeblood of the pharmaceutical industry. The funding of this highly risky and long-term activity had until the last decade or so been primarily left to well-capitalised and integrated global Big Pharma companies. A more recent era of cheap money has now changed all that. Since the market crash of 2008, a combination of ultra-low global interest rates and quantitative easing have changed how pharma R&D is funded, which has in turn changed how R&D is done. Products that take many years to research and develop are now passing through the hands of a multiple and fragmented set of investors, companies and individuals. Yet the complexity of today's R&D requires an integration of many skills, perspectives and experiences. In this paper we explore how a new breed of leading pharmaceutical companies have been responding to the new funding environment, by defragmenting R&D to the benefit of the patients they develop medicines for and the investors that fund their businesses.
What our clients
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Belinda is a Senior Associate in our commercial team.
Belinda trained and qualified at a London firm before moving to British Sky Broadcasting where she stayed until 2007. She then moved to the Isle of Wight and began working with the Country Land and Business Association. Belinda joined Clark Holt's commercial team in 2017 and specialises in commercial contracts particularly within the IP, media and broadcast sectors.