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French petit déjeuner
Universally loved, the French breakfast is a treat for those with a sweet tooth. Croissants, pain au chocolats, chausson aux pommes and a plethora of pastries line the glass panes of bakeries every morning, wafting out their sweet scents and enticing everyone within nose's reach. Enjoyed with coffee in a bowl, a tartine of freshly bakes bread and jam and the day always gets off to a positive start…
English breakfast
An indulgence that is matched by no other breakfast plate, the English breakfast demands a very hungry customer. With fried or scrambled eggs, bacon, sausages, black pudding, baked tomatoes, baked beans, mushrooms and toast, all slurped down with a tea, this breakfast is a labourer's dream.
Tunisian إفطار
North African morning dreams are made of a traditional breakfast. A mix of savoury shakshouka – poached eggs and spicy tomato sauce – and flat breads, white cheese and quince jelly, and sweet crème de sorgho – a warm, chalky porridge made from sorghum grain, sugar and orange blossom essence, topped with sweet sesame paste. Kept hydrated with a strong coffee, this breakfast is for the refined indulgers.
American breakfast
Paying homage to the gluttons, the American breakfast holds nothing back. Alongside an eggs-bacon-toast-hash brown medley, thick pancakes, covered in maple syrup and bacon make a regular appearance, as well as French toast – or eggy bread. Enjoyed with a glass of orange juice, at least this traditional breakfast includes some fruit.
Iranian sobhāneh
The traditional Iranian breakfast incudes a variety of flat breads, feta and white cheese, jam (quince, sour cherry) or marmalade and whipped cream, accompanied by a sweet Persian tea. However, breakfasts vary from region to region, with some enjoying more meat-laden soups or porridge.
Ethiopian fit-fit
Ethiopian gastronomy has injera – a large sourdough fatbread – at its heart, with breakfast not being an exception. At breakfast it is shredded, and served with a mixture ofberbere(spices), butter and onions, which is eaten either plain or with yoghurt and honey. Alternatively, kinche – a type of porridge – made from cracked wheat, is very popular. Eaten as a sweet start to the day with honey, or savoury with spiced butter and fried onions it is one of the more delicious, healthy and sustaining options.
Greek πρωινό
Simple, healthy and fresh is what the traditional Greek breakfast abides by. A Mediterranean medley , it usually includes yoghurt, fruit, nuts and honey. Peppered with eggs and pastries, the breakfast drink of choice tends to be a strong coffee, occasionally spiked with a shot of ouzo to form 'Greek coffee'.
Japanese 朝食
With steamed rice and miso soup at its heart, a traditional Japanese breakfast tends to err on the savoury side. Healthy accompaniments are added, such as fermented soy beans, grilled fish, dried seaweed and rolled omelettes. Although now peppered with Western-style breakfast features, the traditional Japanese breakfast is widely eaten on weekends, with customary etiquette and table arrangements.
Although breakfast in China is dictated by the country's many provinces, there are some staples that rarely go amiss in the traditional meal. Rice forms the basis ofcongee – a type of porridge that is complemented by fish, meat or flavourings – and traditional steamed buns. Fried or soup-based noodles and deep fried bread sticks also feature heavily in Chinese breakfasts, which, alongside some tea or sweetened soy bean milk, make for a delicious start to the day.
Fiji ikatalau
Breakfast in Fiji is an absolute treat. With flour forming the basis for many of its dishes, a type of donut, pancakes, bread or biscuits are hard to miss. However, considering its geography, the traditional breakfast also has a propensity to feature fish in, such as the nuqa fish served in fermented coconut yoghurt. All topped off with lemon leaf tea and fresh tropical fruits, you can't go far wrong with this breakfast.
Image credits:
French breakfast © flickr – Andrés Moreira
Greek breakfast © flickr – imallergic
Japanese breakfast © flickr – pelican


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Borges And Bertolucci There are a number of differences between Bernardo Bertolucci's movie The Spider Stratagem and the story on which it is based, Jorge Louis Borges' The Theme of The Traitor and The Hero; however, overall Bertolucci does a pretty accurate portrayal of the essence, at least, of Borges' story. Besides changing the setting of the plot, there is also much more information relayed in the movie. This is very much due to that the story is simply a suggestive piece, while the movie had to fill in all of the blanks. In the movie, Bertolucci had to add characters, motivations, and many vast details that are left out of the story. To begin with, Borges is very vague in his ideas on the semantics of his story.
He begins filling in the details somewhat with the story taking place in Ireland. But Borges himself says that this is simply, (for narrative convenience). (Borges 72) Borges then expands on his idea within an Irish backdrop Bertolucci keeps the story intact, and simply transplants it to Italy in the twentieth century. The names are all changed; but that is because Borges chose Irish names which would not work in the new setting. The entirety of Borges' story is written in vague possibilities of ideas. He uses for example a number of times throughout the story and only offers these examples to give the reader an idea not the actual plot. It is more the plot than the setting which concerns Borges and Bertolucci does exact Borges' plot with his movie. At the beginning of the story, Borges says that our narrator is writing an autobiography of his great-grandfather, the hero.
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However, in the movie, Bertolucci's narrator is summoned to his father (not great-grandfather)'s hometown by his father's ex-mistress. (Borges does not mention an ex-mistress.) He has no interest in knowing about his father. It is only in concern of the health of this ex-mistress that he actually chooses to stay. (She has a propensity for fainting on cue.) It is for her that he actually undertakes the pursuit of the truth of who the traitor was that caused the death of his father, as opposed to in Borges' story where the narrator undertakes the truth for the purposes of his biography. Bertolucci had to take some artistic licenses with character motivations in order to make the movie's pace keep going. Bertolucci also had to fill in the roles of the other conspirators because Borges does not discuss these individuals (other than the one charged with finding out who the traitor was). Bertolucci chooses three simpletons who were basically just sheep that his hero directed.
In Borges' story, the conspirator who discovered that the hero was the traitor is the one who suggests the elaborate scheme to make a martyr of the traitor. But Bertolucci chooses to allow the traitor himself to suggest this conspiracy. This is an interesting and slightly more dramatic choice. Bertolucci kept many of Borges' ideas on the execution of the assassination and the literary ironies that the characters employ. However, he had to explain exactly the method in which the martyr was shot. The shooting takes place in a theater so Bertolucci came up with the idea that the shooter should be on stage. Bertolucci employs one of the simpletons(a singer) to shoot the martyr from stage so as to preserve the mystery of who the shooter could have been. The police could not solve the case, and, as planned, all of the people(including the ex-mistress) believe it to have been a government person.
There is a vast difference for the audience in getting the story from the movie or from the book. The story deals more with the semantics of the literary devises that play into the plot. Borges is focused on the irony and the conceptual paradoxes involved, rather than the exact feelings of the characters involved in making this incredible plot come to life. In watching the movie, the audience gets a much better sense of the tangibility of the characters and situation. Overall, Bertolucci does a great job of exacting Borges' plot in the medium of cinema.
The artistic licenses that Bertolucci took did not in any way shape or form affect the atmosphere or theme of the story. It is all there for the audience to pick up just maybe not quite as succinct as Borges' story. If Borges had actually taken the time to turn this idea into a full-fledged book it would quite possibly have turned out very different from this. However, given the story that Borges did write, it is not even debatable whether or not this movie does justice to his story. It does.
English Essays.

subset: commoncrawl


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South Dakota cattle producers stress labeling fears as cell-cultured products approach mainstream
South Dakota cattle producers are in Washington this week with concerns over food labeling. They say with new technologies in meat production, they are worried what that will mean for their product. They say they are concerned consumers could be misled. Another concern may lie in the bottom line.
"It's competition to what we produce in South Dakota," said Brett Kenzy, a South Dakota cattle producer.
The United States Department of Agriculture and Food and Drug Administration held a public meeting this week on cell-cultured products, what some are calling meat made in labs. Kenzy has a commercial cowherd. With these new products knocking on the door of the mainstream, he says the heart and soul he puts into his product are in jeopardy.
"If this technology isn't labeled clearly, it could become an invisible competitor," said Kenzy.
Kenzy says he fears big packing companies will blend natural meat with unnatural product and get away with labeling it as meat. Eric Sumption, a fellow South Dakota producer says consumers should not have to do research at the grocery store. He says the federal government needs to make it clear for them.
"I have no problem with them doing it. Just abide by the rules and regulations like we do," said Sumption.
USDA Secretary Sonny Perdue told the crowd cell-cultured products have a place in our future and Americans need to be ready for it.
"It's very important that we have a framework that encourages innovation," said Secretary Perdue.
He says this public meeting allows all sides to provide input as the U.S. gears up to help feed a projected world population of 9 billion people by 2050. They say they will use the concerns and insights as they prepare to regulate this revolutionary industry.
"The public have a right to know and expect clear, concise regulations and bright lines," said Secretary Perdue.
The two-day meeting came to a close on Wednesday.


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Wal-Mart and Oakley were among the parties to 8 newly-filed cases and 5 closed cases involving design patents during the two-week period of April 9-20, 2012. A tabulated summary of these cases is posted here. Some cases that we found particularly interesting are mentioned below.
Oakley, Inc. filed suit against Great L&H Trading, Inc. in the Central District of California alleging infringement of eyewear design and utility patents. On the same day, Great L&H Trading filed a corresponding declaratory judgment action in the Southern District of New York. This new case follows other Oakley eyewear design infringement suits that we previously reported on 02/10/12, 02/16/12, and 03/12/12. Links to the patents at issue in this case are listed below.
Vinum Corp. and Oenaphilla, Inc. settled a lawsuit involving a combined bottle "aerator, filter, pourer, re-corker and stopper, all designed into one unit," as shown to the left. Vinum's complaint alleged that Oenaphilla's Tappo Pour product infringed Vinum's D437,782 patent claiming a design for a bottle stopper.
Click here to view diagram
Sheng Yang Metal Co. and Wal-Mart Stores settled a lawsuit involving tool handle designs, shown below. Shen Yang Metal's complaint alleged that Wal-Mart infringed two of its patents, D483644 and D486717, claiming designs for tool handles.
Click here to view diagram.


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Orlando Bloom's new tattoo isn't exactly what he was going for.
The actor debuted the new ink on Instagram yesterday with a black-and-white photo that shows him holding up his forearm to show a series of numbers atop a text in Morse code.
Bloom told fans the tattoo is a tribute to his nine-year-old son, whom he shares with his ex-wife Miranda Kerr.
The tattoo is his son's name "Flynn" written in Morse code with his date-of-birth and time.
However, fans explained that the tattoo was misspelled and wrote out "Frynn" instead.
The tattoo artist acknowledge the error, said a dot is missing and reassured the mistake will be fixed.
(Photo by Phillip Faraone/Getty Images)


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WH Smith says full year results to be in line with expectations
WH Smith has said it expects its full year results to be in line with expectations as it reported that its shops in travel locations such as airports and rail stations are continuing to deliver a "strong" performance with "good" sales across all of its channels.
In a pre-close trading update, the book and stationery retailer said its new store opening programme for the travel business in the UK and overseas is in line with plan.
It has now opened its first three stores in Italy at Rome's Fiumicino and Ciampino airports and at Turin airport.
The company said: "We continue to see further opportunities in the international news, books and convenience travel market."
WH Smith also gave an update on its high street business which it said is continuing to perform in line with expectations. It added: "Cost savings and margin improvements have been delivered in line with our profit focused strategy."
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Free Stuff, Samples, Coupons, and Sweepstakes | Woman Freebies
April 11, 2019 | Food & Drink, Free Samples
There's nothing like a warm sausage biscuit to start your day! It's even better when it's FREE!
On April 15th from 7-10am you can head to your local Hardee's and grab a free Sausage Biscuit breakfast sandwich.
To claim this offer all you have to do is mention "Made from scratch!" while you order.
Click through for more info.
You work too hard for your money to throw it all away on full price when you don't have to!
© Freebies 2018 All Rights Reserved No part of this website or any of its contents may be reproduced, copied, modified or adapted without Freebies's prior written consent.


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An apology for the week long hiatus but after a busy week of kitten sitting and disappointing paintings I needed a break from the color and decided to go back to the medium that started it all. My first love: pencil on white paper.
Feels good to make some self portraits too. 🙂


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The Hour of Code is a global movement reaching tens of millions of students in 180+ countries. Anyone, anywhere can organize an Hour of Code event. One-hour tutorials are available in over 45 languages. No experience needed. Ages 4 to 104. 109,976 events registered for Hour of Code 2017, 3,344 in Canada.
The Hour of Code is back at Académie de la Capitale on the week of December 4! AcadeCap students, JK to High School, will be participating all week during class hours, but we will be hosting afternoon sessions open to the public.
Join us on December 4 and December 7 from 4:15 to 5:45 pm for free coding sessions. Spots are limited so admission is on a first-come, first-served basis. Please download the electronically fillable registration form in MS Word format here: C S Edu Week Reg Dec 2017. A PDF version is also available here: C S Edu Week Reg Dec 2017. Please email the filled forms to firstname.lastname@example.com. For more information, please call 613-721-3872.
Below are the topics offered:
- A) Minecraft Journey through Minecraft with code: Hero's Journey
Mojang, Microsoft and Code.org | Blocks | Gr: 2+
Minecraft is back for the Hour of Code with a brand new activity! Journey through
Minecraft with code.
- B) Code with Anna and Elsa
Code.org | Blocks | Gr: 2+
Let's use code to join Anna and Elsa as they explore the magic and beauty of ice. You will create snowflakes and patterns as you ice-skate and make a winter wonderland that you can then share with your friends!
- C) STAR WARS: Building a Galaxy with Code
Code.org | Blocks, JavaScript | Gr: 2+
Learn how to program droids, and create your own Star Wars game in a galaxy far away
- D) DR DJ Device
Code Avengers | Language Independent | Gr: 6-8
Join Cody and Ava as they learn about Data Representation using a fun and interactive DJ Device. Discover how your name can be represented using numbers, images and sound while creating your very own colourful musical melody!
- E) Infinity Play Lab
Code.org | Blocks | Gr: 2-8
Use Play Lab to create a story or game starring Disney Infinity Characters
- F) Street Artist
Kano | Blocks, JavaScript | Gr: 2-5
Art & technology unite! Students will code with a paintbrush to make unique artwork. Will learn computer science principles, using real programming language in an engaging way.
- G) Learn How to Build 10 Apps in 1 Hour
Thunkables | Blocks | Gr 6+
Using language of blocks, learn to build 10 simple apps in an hour.


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by Paladinlgt
The furnishings belied the rough exterior of the building as the two young women stepped into a thick, luxurious green carpet. Alex ignored the paintings on the white walls as she walked toward her apartment door. Buffy evaluated the paintings she passed and came up with an impressive figure in her head.
"Those are genuine paintings hanging on the walls. I recognize a Murphy Anderson, a Jack Kirby, a Martin Nodell, and a Mike Sekowsky from just looking from here. All of these are valuable artworks. You must have some really impressive connections to be in this apartment complex." Buffy admired a Curt Swan painting as Alex looked around at the paintings as if seeing them for the first time.
"You mean these are the genuine articles? I always thought that they were reproductions." Alex gave Buffy a skeptical look before asking, "How can you tell?"
Buffy visible started, aware that once again she was acting out of her civilian identity's character in front of an extremely intelligent, curious reporter as she considered a reasonable explanation. The honest answer that one of her father's tutors was an art thief who had taught her all about recognizing the genuine from the fake would lead to enormous complications, so she came up with something else. "I spent some time overseas taking art classes which were about telling copies from originals. The instructor said I had a natural talent at it."
Alex looked satisfied by the answer as she slid her card through the reader. A slight chime was heard, and the apartment door opened. Alex waved Buffy into the apartment with a 'come in and be welcome' gesture. "Excuse the mess, but I don't have a lot of time to put into cleaning up. Would you like some sort of refreshment? I've got Diet Cola and orange juice." Alex headed to the refrigerator after putting her purse on a table.
The apartment was a tasteful blend of generic furniture, with a scattering of pictures reflecting the occupant's personality. Most of the pictures seemed to be of people, including several famous personalities. A few were of Alex with a dark-haired young man that sat on the mantle above the artificial fireplace. Buffy sat gracefully down on one of the chairs and looked at the portrait of Alex that hung above the fireplace. Buffy made the connection almost immediately that the dark-haired man who died in an accident painted the portrait. Alex brought in a can of Diet Cola to give to Buffy. Buffy popped the top open with her left hand and sipped from the can.
"I just noticed something about you, Buffy." Alex started toward her bedroom while Buffy looked puzzled.
"'Noticed'?" Buffy said, putting the can down.
"You are one of those rare people who are ambidextrous. Excuse me while I check my messages. The machine is in my bedroom. Feel free to make yourself at home." Alex entered her bedroom carefully, locking the door behind her before punching the button on her answering machine. The voice of Alan Scott played as Alex stepped toward her mirror. She touched the left side in a certain pattern, then repeated the pattern on the right side of the mirror.
"I'm going to be out of town on a family vacation for a week or two, so there's no need for you to come by until I come back." The message ended as a panel opened up two feet away from the mirror, revealing an apparently empty hidden closet.
Alex placed her left hand into the closet as a yellow ring became visible. A yellow power battery slowly became visible as well as Alex placed her ring into it, though the yellow glow wasn't visible outside the closet as Alex recharged her ring. The battery and ring both became invisible again as Alex closed the panel by reversing the pattern on the mirror. The ring she wore was not merely a piece of jewelry. It was a yellow power ring from the antimatter universe of Qward that had been mistakenly delivered to her boyfriend, Kyle Rayner, who gave her the ring without realizing its power. (*)
[(*) Editor's note: See Green Lantern: Emerald Renaissance.]
She flashed back to the moment her peculiar yellow ring ran out of energy, and she had to be rescued by Alan Scott, alias Green Lantern. They learned that her unique power ring, which had originally been intended for Sinestro of the Earth-One universe, was capable of tapping other energy sources besides that of the Earth-One Green Lantern Corps. Alan's generous efforts enabled her to fashion a power battery from a broken piece off of his own power battery. It took several days before the yellow ring would accept a charge from the new power battery, as if the energy was different somehow from what the ring would normally accept, but eventually she had returned to her career as Corona. The battery also changed to the color yellow, as if the ring and battery had become synchronized to each other from constant exposure. Alex now diligently charged her power ring every twenty-four hours.
Her reverie was broken as she remembered her guest in the living room. Alex exited her bedroom after unlocking the door to find Buffy wandering around the room, examining the pictures. "I hope you weren't bored while you were waiting," Alex said as she closed the bedroom door behind her. Buffy looked up from the picture of Red Robin and Power Girl battling an out-of-focus figure.
"I was just admiring your work. You must be very brave to get close enough to take these kind of shots," Buffy said with a touch of admiration in her voice.
Alex waved off the compliment as she sat down on the couch. "Most of my work is taking pictures of far less exciting subjects. So tell me more about your life in the corporation. I've read the brochures and company history, but a first-person account helps any story be more accessible to the readers."
"Talk about my experiences with the company? My boss did say to cooperate with you, so I will start at the beginning." Buffy put her hands behind her back, where she crossed her fingers.
"My mother died when I was still a baby, and my father was a man of mystery — as in he had vanished — so I was adopted into the Winter Academy. The Winter Academy was founded to raise abandoned children to be productive members of society." Buffy's story was interrupted by Alex.
"You mean you were raised in an orphanage? That's such a terrible thing, but you seem well-adjusted to the fact." A look of sympathy crossed Alex's face.
"I never considered it an orphanage, since there were always interesting new things to learn and play with. The Winter Academy is not like the places shown in those pathetic orphan movies, but more like a private school geared toward creating creative and intelligent people." Buffy uncrossed her fingers to sit down on the couch.
"I excelled at the physical and mental training that I was taught, which brought me to the attention of the vice president of Bishamon Technologies. He became my mentor and gave me the choice of working for him if I also excelled at a broader-based set of studies that would allow me to operate in a variety of different environments, from Japan to America. I had to work a lot harder at that than the physical training, because parts of it were boring, to me at least. Tea ceremonies and the more obscure social niceties practiced around the world nearly made me quit several times, but I persevered until finally I became the vice president's executive assistant." Buffy controlled the urge to laugh as she presented a skewed version of her history to Alex.
"It's too bad this is a business-oriented story, because your history and this Winter Academy would make a great personal interest story. I do, however, wonder why I have never heard of this school of yours." Alex was busy writing down the details to what Buffy had just said while it was still fresh in her mind.
"The Winter Academy is a very low-key sort of organization, more interested in unlocking the potential every person has than in publicity. It's just a coincidence that my last name and the academy are the same as well," Buffy explained.
Elsewhere in Gotham City, Jack Sorason was busy doing his own sinister work. Garbed in the sand-colored high-tech armor, he was using his control over magnetism to arrange a seeming accident for one of the smaller research labs.
"It's a pity my dear sister decided to sample this urban sprawl's decadent pleasures, since I would rather be doing that instead of this."
Jack reached out to touch the main computer panel controlling all of the fire alarm systems inside the laboratory. He smiled behind the armored helmet as he concentrated on creating a very specific glitch in the system before removing his gauntlet from the panel.
He then left the same way he entered, resetting the magnetic locks behind him before flying to a hidden alcove and removing his armor. A pleased smile crossed his face as he walked back out onto the street, carrying a briefcase.
"I just need to call the fire inspection department and report that place as a fire hazard. When their inspection team comes to test the place, the computer controlling the system will unfortunately activate all of the sprinklers in the whole building. I wonder what the papers will say about this terrible accident."
A young, attractive woman walked by, glancing at the man talking to himself before she noticed how good-looking he was. She sped up her pace when he stopped to give her an encouraging smile, not wanting to become a victim of Gotham crime.
"I keep forgetting Jill isn't here," Jack said to himself as he continued his stroll. Jack decided to stop at a corner bar to plan out his next accident. He walked right into the next place he saw, which turned out to be the off-duty hangout for the Gotham Police Department.
Not even missing a stride, he walked confidently up to the bar and asked for a Foster's beer. He winked at the pretty, redheaded barmaid as he gave her a generous tip. "My name is Jack Sorason, and I think I am in love with ya, lass. Now tell me your first name so I can say it with a great deal of pleasure."
The redheaded barmaid gave Jack a judging smile as she slipped the money off the bar. "You can call me Babs."
"It's a right pleasure to meet a pretty lady such as yourself, Babs." Jack sipped on his Foster's as he put the briefcase on the floor.
The barmaid moved off to serve another customer as Jack coolly looked around the half-filled bar. A genuine smile of pure pleasure was on his face as he considered that, if any of these people knew who he was, they would be trying to put handcuffs on him.
Meanwhile, Jill Sorason was burning up the dance floor in one of Gotham's most popular nightclubs — Rogues Gallery. Her figure moved with a wild and energetic abandon as she twisted and turned feverishly with the music. Several of the men gathered watch her with lust in their eyes as she spiraled around the hard-tile floor alone.
When the music stopped, she moved to a corner table to rest a bit as the waiter brought her several drinks sent over by the various admiring men in the club. Jill gave the waiter a tip and sent all of the drinks back to the bar.
"Hey, baby. I noticed you dancing on the floor and just had to tell you that you are one fine figure of a female," a blond musclebound man said with a cocky arrogance as he leaned over the table to leer at Jill. "Why don't you come with me, and I'll show you how I like to dance."
"Why don't you get lost before I embarrass you in front of all these people," Jill said as she looked around the room.
The man slammed his fist down on the table as his features distorted with rage. "Nobody talks that way to Jabio!"
"Just call me nobody, then, pretty boy." Jill backed away from the table as Jabio smashed it with his fist. He swung at her with more rage than precision as she ducked underneath the blow.
She dodged and ducked the increasingly angry Jabio's blows as they moved out onto the dance floor. Jill moved with the same wild abandon as she danced a grim martial ballet with the powerful Jabio.
Jill made her move, sending one of her steel-toed white boots into the privates of Jabio, causing him to bend over screaming in agony as Jill then kicked the bent-over Jabio in the head with her other boot.
Jabio collapsed to the dance floor, unconscious, as Jill smiled ruthlessly. "Thanks for the dance, pretty boy. I enjoyed it, but it's too bad the same can't be said for you."
Jill went to another table as Jabio was picked up and removed from the club. Several of the young women in the club came over to the table and started talking with Jill about how she dealt with Jabio. Jill laughed and flirted with one of the more admiring women.


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watch 01:21
The Loop (TV)
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|This article is about a/an ally in GoGo Sentai Boukenger.
Magi (マギ Magi) is an elder from the Water Metropolis who didn't want to see any more of his people perish in the search for the Aqua Crystal. He turned Ragi's section of the Crystal Document into water, but Satoru remembered it from earlier and helped Ragi find the Crystal. Magi soon realized the error of his ways and give Ragi his blessing. Ragi and Magi were reunited as the ocean returned.
Character History
to be added
- to be added
Magi is portrayed by Mike Maki (マイク 真木 Maiku Maki), who previously portrayed Mondo Tatsumi in Kyukyu Sentai GoGo-V.
Behind the Scenes
- to be added
See also
Community content is available under CC-BY-SA unless otherwise noted.


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Configure your PCB Wedge Lok
Combine various standard components to create a Wedge Lok that satisfies your requirements.
Configure Now!
nVent offers you a wide range of printed circuit board hardware with Schroff's brand of Calmark Card Loks, Birtcher Wedge Loks or VPX chassis. Whether it is our PCB retention, extraction or conduction cooling components, customization is always possible to achieve optimal performance for your application.
Designed to retain PCBs in rugged, heavy shock and high vibration environments commonly found in Military and Defense and commercial aerospace systems. In addition to PCB retention, Card Lok and Wedge Loks also aid in thermal transfer from the PCB to the cold wall via conduction, by improving the interface between the PCB and the chassis rail.
nVent offers a wide selection of Calmark Injectors and Extractors for use in both sheet metal and cold wall applications. Available in both metal and plastic designs, these products facilitate the insertion and extraction of printed circuit boards with high-density backplane interconnects.
Conduction Cooled Assemblies consist of a conduction-cooled frame, backing plate or backing strips, extractors and wedge clamps. They are designed for circuit boards requiring cooling in severe environments where convection cooling is not practical. The assembly also provides needed structural support of the plug-in module during extremely high-shock and vibration applications.
Combine various standard components to create a Wedge Lok that satisfies your requirements.
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Eight Easy Ways to Declutter Your Mind
Practical tips for gaining a little headspace
We all have those days when focusing at work feels downright impossible because our brains are already stuffed to the brim with other meandering thoughts. Sometimes, they're simply distracting, but other times, they're downright unsettling. So if you are hoping to harness control over that monkey mind — and fast — consider the following eight tactics for mental decluttering. You'll be feeling more like yourself in no time.
1. Reassess your calendar
If your to-do list is reaching an overwhelming length, it's time to identify at least one (if not a few) tasks or meetings that can be put off for another time. You don't need to pick up your clothes from the dry cleaners unless you plan on literally wearing them tomorrow (or over the weekend). You can tell your parents you'll call them later on in the week when you're feeling rested and in a better headspace to carry on a meaningful conversation. The more you can reduce your obligations and focus on yourself today, the better.
2. Make time for meditation
You probably saw this one coming, right? The best thing to do when you're feeling all out of sorts is to simply pause, drop whatever it is that is causing you stress, and let your mind naturally sort through its internal clutter. Sit in a comfortable position with a string of mala beads and, with your thumb and forefinger, glide from one bead to the next as you complete a full inhale and exhale. You'll be amazed by how helpful just a few minutes of meditation can be.
Please select this link to read the complete article from Thrive Global.


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Hundreds of bosses flee UK over 50% tax
Britain's financiers and entrepreneurs are quitting the UK at a rate of 10 a week to avoid Labour's new 50% taxes.
The burgeoning exodus threatens to deepen a £178 billion black hole in the public finances and leave middle-class voters with higher taxes for years to come, figures obtained from Companies House reveal.
The number of directors of British businesses registered as living in the low-tax centres of Jersey, Guernsey or the Isle of Man has risen by almost 500 to 6,729 in the past 12 months.
The British Virgin Islands is also a popular destination, with 615 directors of UK companies now based in the Caribbean tax haven — an 18% rise on a year ago.
Those known to be fleeing the UK include hedge fund managers, property tycoons, bankers and people who made their money setting up companies organising private healthcare, call centres and luxury holidays.
"The UK model is broken," said Stephen Hedgecock, a partner in Altis, a £1 billion hedge fund company with 35 staff that has relocated to Jersey, leaving only a small presence in London.
"It's not just the 50% rate — it's National Insurance, the treatment of pensions ... everything. It's just a ridiculous amount of taxation."
Russell Newton and Danny Masters, co-founders of Global Advisors, another hedge fund with hundreds of millions of dollars under management, also abandoned London for Jersey's thriving finance community in the summer.
Another 100 Britons have begun working in the island's businesses since the downturn began two years ago. The Jersey government said it had seen a 20% increase in interest from people looking at moving to the island. A new marketing brochure published by the island's authorities promises "in Jersey, keep more of what you earn".
The authorities impose corporation tax at 10% and income tax at 20%. There is no inheritance tax or capital gains tax. Property taxes are also low.
Jersey Finance, an agency set up to attract financial talent to the island, has held a series of private dinners in London to woo new residents. Geoff Cook, the agency's chief executive, said: "The 50% tax rate does seem to have been the tipping point for many people." However, the island's authorities maintain that the rich often favour Jersey because of the easy access to London, the sandy beaches, low crime rates and the use of English as the first language.
"There is a lot of interest right now," said Nigel Philpott, the Jersey government's head of high net worth residency.
"Last year I was getting one or two calls a day from people who wanted to come and join us. Now I get four or five on some days."
Paul Bater, 52, a former bank manager from Swansea, is so happy with his move to Jersey that he has allowed himself to be used as a case study in promotional literature for Jersey Enterprise. "I love living in Jersey. The pace of life is much more civilised than anywhere else I have worked," he said.
John George, the owner of Jag Communications, the UK's third biggest mobile phone retailer, has moved to Guernsey, Jersey's neighbour.
The 48-year-old businessman now commutes by private plane to his company's office at Perranporth, Cornwall. The journey takes just 30 minutes — and ends at his privately owned airfield.
"It's very easy, very straightforward and I never get stuck at the lights or any of that," said George. His office is fewer than five minutes from the airfield.
His wife Susan, who joined Jag's board in March, is one of 498 directors and partners of UK companies identified on a list from Companies House of those who now give their addresses as Jersey, Guernsey or the Isle of Man. A further 91 UK companies have registered in these islands in the past year. The research also includes islanders who have joined the boards of British firms in the past year.
The tally, assembled by Philip Beresford, compiler of The Sunday Times Rich List, represents one of the first attempts to quantify the scale of the exodus.
For years considered little more than family holiday resorts, Jersey and Guernsey have become a playground for the rich in recent years, with Michelin-starred restaurants, luxury spas and hotels. Almost one in five of the island's workers has a job in financial services. There are nearly 3,000 experts who help people set up trusts and companies — a rise of 12% since the onset of economic downturn.
It is a similar situation in the Isle of Man, which says it has seen a 20% growth in the non-banking financial sector.
The influx has also proved lucrative for Jersey's estate agents. James de la Cloche, director of Edge, a property consultancy, said: "We love Gordon [Brown] and Alistair [Darling] over here — we rather hope they get another term."
Meanwhile, City bankers and dealers are turning to libel and privacy lawyers to try to stop the media scrutinising their earnings, assets and lifestyle. Bankers say the row over their bonuses means they are seen as targets.
They complain of being pursued by paparazzi, of reporters trawling through their social networking sites and long-range telephoto lenses being trained on their living rooms.
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Bishlouk scored this whisky 87 points
The smoke is immediately present, ahead of the scene, but not invasive. She is even quite sweet, vanilla, limited sweet. Behind this smoke emanates from the yellow apple and a zest of lemon. Juicy pear is also shown at times, after aeration.
The vanilla pear is essential first. Then the sweet and slightly ashy smoke follows suit.
Long. The vanilla fruits go out quite quickly, but the warm ashes stay in the mouth for a long time.


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Testament - Brotherhood Of The Snake review
|Brotherhood Of The Snake
|Release date:
|October 2016
01. Brotherhood Of The Snake
02. The Pale King
03. Stronghold
04. Seven Seals
05. Born In A Rut
06. Centuries Of Suffering
07. Black Jack
08. Neptune's Spear
09. Canna-Business
10. The Number Game
We typically associate the job of producer with the overall sound quality of an album. When things sound crisp and clean, we praise the album's "production values". However, that's not the sole role of a competent producer; if it were, then a sound engineer to mix the album would suffice. The real job these guys have is to have good taste and to help the band and their songs be the best versions of themselves. Producers help with musical structure, song selection, track list order, and, in some cases, they go as far as to change musical segments entirely.
Well, with that being said, I have to give big kudos to the production values of this album. Sure, Andy Sneap did a fantastic job with the mixing process and delivered a clear, heavy-as-balls, and solid-as-it-gets sound for the album. But the real interesting part of this album is the actual production. We are talking Testament here; this is a band that knows what it's doing, but let's face it - they are not exactly youngsters and people do eventually run out of gas. That memo, however, didn't seem to make its way to Chuck Billy and Eric Peterson, because they (being the people who know the ins and outs of Testament the best) somehow made the band sound like it was in its prime.
Brotherhood Of The Snake presents Testament doing what it is known to do best: delivering fast-paced songs with punch, perfect either to sing along to or to mosh to during their live shows (I've been there while they played some of these songs, and trust me on this one, it's something you want to experience). The performance from everyone involved is just as professional as it gets.
If there's something that kinda holds this album back, it's the fact that the songs don't really vary much, and by that I more or less mean they don't at all. There's no particularly bad song, but they tend to feel a bit samey after repeated listens; there's also the fact that the band is playing in a very comfortable zone and does very little to reinvent itself. Not that I have a lot of problems with the second part, but a little more variety would have been appreciated.
Regardless, this is a solid-as-bricks album, and it shows that the band is going just as strong as ever and adds some real bangers to the live act that I hope stay there from now on.
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Sarah Jessica Parker is speaking exclusively to "Extra," spilling secrets about the movie everyone's been waiting for – the big-screen version of "Sex and the City."
"It's a dream," Sarah Jessica gushed. "It's a dream that we can all do this again."
Sarah Jessica is revealing that the cast will start filming soon, and the movie could be released as early as next summer!
"All systems are go in terms of prep," she revealed. "In theory we should start shooting in six weeks."
The once-derailed project will reunite all the women from the hit HBO series: Cynthia Nixon, Kim Cattrall and Kristin Davis.
And Sarah Jessica is answering the burning question all "Sex" fans want to know: will Mr. Big be back?
The film's writer and director Michael Patrick King was previously quoted in saying that Chris Noth is officially onboard, saying "Mr. Big is alive and well and living in New York City."
Meanwhile, the Emmy-winning star is revealing how she stays so glamorous at age 42.
"Honestly, for the first time in my life, I've actually taken seriously my health," she admitted. "I work out in a variety of ways, but I'm really pretty diligent and committed to it. I can't believe I'm one of those people!"


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This is Suzette and her 4 beautiful kids. They were so fun and easy to take pictures of. We went to the Young Living Lavender Farm - there were some awesome picture spots there.
The two beautiful girls.
And two extra-handsome boys!
If you've never been to a lavender farm, you should really try it! There was a lot of interesting information and the lavender is gorgeous. I even got to try lavender ice cream! Almost all of the lavender is harvested this year but I am making a note to take the kids back next summer.
Wednesday, July 30, 2008
Family Pictures
Labels: photography
1 comment:
- Elder Caplin said...
You're so sweet! Thank you so much for capturing our summer fun at the farm!
- July 31, 2008 at 10:03 PM
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2 Combined Attack
Search your dilemma pile for a Species 8472 dilemma and place it in the opponent on your right's core, then shuffle and replace your dilemma pile. Remove this event from the game.
"I'm detecting two residual weapons signatures in the debris. One is Borg, the other is of unknown origin."
Card Extras:
Combined Attack
Image Source: Voyager: "Scorpion, Part I"
Legal Card Pools: Complete Traditional Virtual Academy Excelsior Hall of Fame
Legal Rules Sets: Standard Slipstream
Recent decks using this card


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FLORENCE, Ala. (WHNT) – An arrest has been made in connection with a missing persons case that originated in Tuscumbia earlier this week.
In a Saturday morning media conference, Florence Police announced Jeremy Leshun Williams, 29, has been charged with the murder of Brioni Jamaal Rutland, 27.
According to Lt. Mike Holt, Williams was arrested early Saturday morning after an interview and search of his Hawthorne Street home.
Holt said evidence found outside of Williams' home gave police enough probable cause to obtain a search warrant for the inside of the residence.
Holt would only say that investigators found a considerable amount of evidence that led to the arrest of Jeremy Williams.
"It's very important to us to be able to at least give the family some comfort in knowing what happened to their loved one. To be able to give them some type of closure," stated Holt. "It's not a happy ending, but it's an optimal outcome for us because we are able to at least tell them what happened to their loved on, that's very important."
Brioni Rutland was reported missing by family members on Wednesday after no one had heard from him since Tuesday afternoon.
Tuscumbia Police immediately sent out a notice to surrounding police and media asking for assistance in locating him.
Wednesday afternoon, personal items of Rutland were located in a drainage ditch in Florence by police.
On Thursday afternoon Sheffield Police were notified by a jogger of a blood stain on the walkway of the Old Railroad Bridge that spans the Tennessee River.
Investigators went to the scene and collected evidence until late that evening.
Later Thursday night, a caller reported finding Rutland's 2003 Chevrolet Impala at an apartment complex in Sheffield.
The car was impounded by authorities and secured for investigators to use as evidence.
Friday morning, Sheffield and Tuscumbia Police gathered at the railroad bridge to begin efforts in diving in the Tennessee River, below were the pool of blood was located.
Shortly after lunch on Friday, Sheffield Police said the divers located the body of Brioni Rutland underneath the bridge.
During the multi-jurisdictional investigation, Florence investigators received information about Rutland being in contact with Jeremy Williams on Tuesday, just before he went missing.
Florence Police said the investigation is on-going, and Williams is being held on a $500,000 bail at the Lauderdale County Detention Center.


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Head of product design at CapitalOne, previously designed & managed products Prism Skylabs and Intuit. Expertise in Fintech and SMB. Interest in helping tackle UX/product design problems that drive higher user engagement
I will help you solve product problems related to user experience, user flows, customer journey mapping and user engagement.


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Corru-Shredder™ 2
Light to Medium duty, complete with 1-hp. reversible motor; 115 volt, 60 cycle, single phase, thermal overload protected, rotary switch, cord and grounded plug. The unit is set up to produce 1/8″ x 1/8″ x 4″ pieces of the Corru-Fill® but can easily be adjusted to your desired length from 2.5″ to 12″. The Corru-Shredder is 43″ x 28″ x 26″ (Inches H x W x L) without the processing conveyer system.
The machine has a 16″ throat and can handle 500 to 1,000 pounds per day. Unit is completely self-contained and mobile using four rubber wheels. The Patented "Vortex Vacuum System" is part of the cleaning conveyer system, which includes its additional five-fan booster system to increase CFM airflow for cleaning. The system generates a push/pull effect of air over the conveyer belt., which compliments the "Dust Collector" vacuum. The Unit has a complete external and internal tracking system, which guides the corrugated blanks through the cutting process. The motor is 1-hp., 115 volt, 60 cycle, single phase with separate switching and its own power cord and grounded plug.
The unit uses the Patented Micro Biocide Spray Corru-Chem along with the new Fresh Water Purging System by means of a 3-way ball valve hand switch. The electrically operated foot pedal controls the flow of the Corru-Chem through the Electro Mechanical Dispensing System.


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Durability of RAP-Industrial Waste Mixtures Under Severe Climate Conditions
N.C. Consoli, H.C. Scheuermann Filho, V.B. Godoy, C.M.D.C. Rosenbach, J.A.H. Carraro
Soils and Rocks, São Paulo, 41(2): 149-156, May-August, 2018 | PDF
The sustainable use of industrial wastes such as coal fly ash and carbide lime is an effective procedure to enhance the long-term performance of reclaimed asphalt pavement (RAP) under extreme freeze-thaw and wet-dry conditions. This study evaluates the impact of lime content (L) and dry unit weight (gd) on the durability and long-term performance of compacted RAP-fly ash-carbide lime mixes. For all mixtures tested, specimens were statically compacted inside a cylindrical mould to their target dry unit weights. Single-level variables used in the stabilisation process included: fly ash (FA) content of 25% (in relation to the RAP), optimum water content of 9% (modified compaction effort) and seven days of curing. Three target dry unit weights equal to 17, 18 and 19 kN/m3 (the last one determined using the modified Proctor energy) as well as three different lime contents (3, 5 and 7%) were also used in the analysis. Both the accumulated loss of mass (ALM) after wetting-drying and freezing-thawing cycles and the splitting tensile strength (qt) of the specimens tested were evaluated as a function of the porosity/lime ratio index (η/Liv). Compacted RAP-fly ash-carbide lime mixtures performed better when subjected to wetting-drying cycles than to freezing-thawing cycles. The results indicate that the porosity/lime ratio index controls not only the mechanical response but also the long-term performance of compacted RAP-fly ash-carbide lime mixes, which substantially broadens the applicability of the index.
Submitted on November 22, 2017; Final Acceptance on May 16, 2018; Discussion open until December 31, 2018. DOI: 10.28927/SR.412149


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Nine Lines From Literature For World Mental Health Day
10th October 2018 marks World Mental Health Day. We are huge advocates of pushing for the conversation around mental health to always be open and kind. I suppose this blog post is one of the small ways in which we are able to contribute towards that.
"Always try to be a little kinder than is necessary." - J.M Barrie.
"No one is useless in this world who lightens the burden of another." - Dickens.
"I'm not afraid of storms. I am learning how to sail my ship." - Louisa May Alcott.
"The world breaks everyone. Afterwards many are strong at the broken places." - Ernest Hemingway.
"Beware; I am fearless, and therefore powerful." - Mary Shelley.
"We need never be ashamed of our tears." - Dickens.
"Well now that we have seen each other, said the unicorn. If you believe in me, I'll believe in you." - Lewis Carroll.
"Happiness can be found in even the darkest times, if only one remembers to turn on the light." - J.K Rowling.
"There is some good in this world, and it's worth fighting for." - J.R.R Tolkien.


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Happy customers
My friend Pauline Lacey organised, with your assistance , a guided walk with Ian up Scafell Pike.
Please can you pass on a HUGE THANK YOU to Ian…. he is extremely knowledgeable and professional and made our walk interesting and enjoyable. We liked the puzzles too and very much appreciated the drive across with Ian from Ambleside.
When we're next in the Lakes we'd love to walk with Ian and / a group again.


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Harris Theater Presents Mikhail Baryshnikov in BRODSKY/BARYSHNIKOV
BRODSKY/BARYSHNIKOV opened Friday, February 2nd at Harris Theater. This production directed by Alvis Hermanis, can be best described as a cohesive one-man show that is both movement-based and theatrically performed by Mikhail Baryshnikov to the recordings of Joseph Brodsky's poems.
A gazebo on the Harris Theater stage
The stage is set with a ramshackled gazebo with two benches placed in front. Mikhail Baryshnikov, suited and carrying a briefcase, enters in silence and casually sits on the bench. From the briefcase he takes out a few books, a bottle of Jameson and an alarm clock. The silence allows us to take in his magnificent presence-- this writer is still in shock to have been sitting merely 50 feet away from him.
The presentation of Brodsky's poems begins with recitations by Baryshnikov in Russian. English translations by Jamey Gambrell are projected at the top of the gazebo making it fairly easy to still follow Baryshnikov's every move. Brodsky's words are delivered by Baryshnikov voice and recordings of Brodsky himself.
As the evening progresses, it becomes more and more difficult-at least for this writer-- to stay focused on both the translations and Baryshnikov's performance. It is clear the experience would be that much more enriched if Russian had been a language known by all audience members. Nonetheless, we are all enraptured by Baryshnikov's presence.
It is evident that these two artists had a special and unique relationship. Throughout the evening, Baryshnikov continues to reel us in with his honest and contemplative embodiment of Brodsky's poetry. A poem about the black stallion places Baryshnikov in an ever-so familiar Flamenco stance. He imitates the hooves of the stallion with his quick yet simple footwork. As he strikes a pose, memories of watching and re-watching Baryshnikov's ballet solos in Don Quixote on YouTube are invoked. The most visceral moments of the evening are of Baryshnikov's manifestation of Brodsky's poem about tragedy. He is stripped to nothing but his pants. We see his body and bare feet--such a vulnerable moment. The voice of Brodsky drives him to writhe. Everything about his movements seem real-- the emotions associated with pain and tragedy are unapologetically alive.
There was absolutely no questioning in Mikhail Baryshnikov's intentions. Although this writer is unfamiliar with the life of Joseph Brodsky, Baryshnikov brought him back to life with this ever so honest homage. It was an honor to witness such an evocative and genuine performance. We were all able to celebrate and be in the physical and emotional presence of two great artists.
This writer highly recommends seeing this performance.
Learn more about dance by seeing dance through dancers eyes in the Picture This Post series, "Choreographers' Eyes - Dancers Explain Dance". Watch this video preview of the story here—
Saturday, February 3rd, 8:00 PM
Sunday, February 4th, 2:00 PM
Approximate run time: 90 minutes
Harris Theater for Music and Dance
205 E Randolph Street
Chciago, IL 60601
For more information visit Harris Theater Website.
Featured Black and White Image Photo of Brodsky and Baryshnikov by Leonid Lubianitsky
All other photos by Janis Deinats
Tuli Bera is a performance artist based in Chicago. She received her BFA from the University of Illinois, Urbana-Champaign. She currently dances with Project Ishti led by Preeti Veerlapati and Kinnari Vora. Most recently she danced in their new work, "Prakriti" which premiered at the 2017 Chicago Fringe Festival. Bera works as Aerial Dance Chicago's program coordinator and is also the director of J e l l o Performance Series housed by Links Hall and Elastic Arts. This is an artistic platform that provides opportunities for Chicago artists to show their work. For more information about The Series Website.


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Intruder alert! Last week, the Daily Mail reported that Stu, 44, was photographed filming a date with Soph for the show. The publication also revealed that his past with the 37-year-old Bachelorette makes him a favourite to win. Apparently the duo met several years ago and he even asked her out for a date on his luxury yacht, but their timing kept the romance from happening.
Now, a source has spoken to The Daily Telegraph about the potential couple.
"If they do get together they will be really good," the insider revealed. "They're both really good, funny people."
"[The Laundys] are quite devout Catholics but pretty down to earth people. They made their money from some pretty rough pubs so nothing would shock them and she does like a drink," the source added.
The newspaper also revealed that Laundy already has four young daughters with his ex-wife Rachel.
Laundy is estimated to be worth $500 million dollars, he is the son of Australian pub owner Arthur Laundy. Sydneysiders might recognise the name, as Stu's brother Craig Laundy is actually the Federal member for Reid.
We can't wait to see how Stu and Sophie's romance pans out on-screen! Stay tuned.


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Reviewed By Alex P (LE MARS, IA) Reviewed for a 2010 Hyundai Santa Fe —1/20/2016 6:46 AM
Really happy with these. I ordered a full length mat for the back seat and it looks great. Only complaint is that it's a little long so the hump in the middle isn't flush with the floor unfortunately, but otherwise i'm happy with them since they provide good coverage.


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Steven Gerrard has claimed some of the negativity surrounding Liverpool's start to the season has been way overblown.
We endured a miserable September in terms of luck and results, winning just one in six – including being on the wrong end of a 5-0 hammering by Manchester City.
Messi & Ronaldo start up front together in Emre Can's Wonder-XI
But in reality, we're one point off the top four and are still favourites to qualify from our Champions League Group.
"We're seven games into a Premier League campaign – there's no time to panic," Gerrard told liverpoolfc.com.
"We've got a wonderful manager and coaching staff that are looking after these players.
"I think everything is fine. I'm not one that jumps on the bandwagon and listens to criticism after seven games."
What's more, it could have been very different if we got the rub of the green on a few more occasions.
We had legitimate penalty shouts against Burnley and Newcastle which could have seen us convert both draws into wins, and should have beaten both Sevilla and Maribor out of sight based on chances created.
At EOTK, we're of the opinion that Liverpool will hit form after the international break. A short break will do the team and manager, who's feeling the pressure at the moment, some good.
A win against Manchester United on October 14 will change the whole feeling about the club.


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NOTICE: This post is over 180 days old. This information may be outdated if you're looking for new or upcoming information.
Open Houses for Students Entering 9th Grade
Attention 8th grade Goldbacks and families!
Please join us for our four Open House events as you and your child prepare to enter high school in the fall. All open house events begin at 7pm.
NFA North campus will be held Wednesday, January 9th
NFA Main campus, which includes information about our Marist Early College High School Program will be held Monday, January 14th
NFA West campus will be held on Wednesday, January 16th
NFA P-TECH at NFA North campus will be held on Wednesday, January 23rd
TEACHERS: Are you and your students doing something great? Please contact your Communication Strategist. We'd love to attend or post your pictures and recap to highlight the amazing accomplishments throughout our district! Grades PreK-5 Amanda McDowell (firstname.lastname@example.com) and Grades 6-12 Cassie Sklarz (firstname.lastname@example.com).


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The best 7 ways to take a brain break! Did you know that brains need breaks?
If you are struggling to get your learners to focus at any point in your lesson it could be because pupils simply need breaks ,in particular their brains! Learners on average have 5-6 hours of learning time across many different subjects every day, and their brains are expected to remain focused at all times during these periods. As the saying goes, "they are only human".
Try using one of the following brain breaks at some point in your lesson and sit back and see the impact that it can make on learning and progress in your classroom.
Please share and leave your comments below. It would be nice to know what worked for you.
- With your forefinger and thumb of each hand pinched together, extend your hands out in front of your face and trace large circles in the same direction. Keep your lips and teeth together. Now trace the circles in the other direction. Now try with one hand going clockwise and the other anti-clockwise. Swap again.
- With your writing hand hold an imaginary pencil in front of your face and write the keywords from your lesson in the air. Say the letters of the word as you write. When you have finished try and write them backwards. For fun, write the keywords in the air but with your nose! Watch your neighbour and try and guess what the word is. Now try it with your ear!
- Hold your ears and slowly roll your ear lobes between finger and thumb. Do it nice and slowly and all the way around your ear. How does it feel?
- With your elbows at shoulder height, practise making big circles, then small circles, forwards and backwards.
- Do finger aerobics! With a partner sit alongside each other or either side of your desk. Your partner should place both hands flat on the desk and so should you. Take turns to lift different fingers without taking any other fingers off the desk. Do it together and in sequence. Start with simple lifts with each finger in turn, then taps, then bends, then big stretches! Now one of you be the aerobics instructor and the other has to do exactly the exercises the instructor demonstrates!
- Practise shoulder shrugs. Roll your shoulders forwards, then back.
- Use finger sums by showing your partner a number sum with your fingers and then seeing if your partner can get the correct answer. Remember crossed hands means add, one hand across your face means take away, hands in a diagonal is multiple and a hand across your face with a dot above and below is divide. Start with 5 times 4 equals…?


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Skin tone: Medium to Fair, warm undertones.
Hi girls,
I had reviewed the lipstick from Note Cosmetics in the shade Top Orange. Today, I will be reviewing another shade called, Vintage sun which is a bright lush orange shade. This is an amazing lipstick if you want a pop of color on the lips. Let's get into the review.
Price: Rs.450
Product Description:
Reduces fine lines on the lip edges, giving the lips a smooth appearance. It protects the lips with its delicate oil and cocoa oil. It has a special formula that gives intense color to the lips.
My Experience with Note Cosmetics Ultra Rich Color Lipstick – Vintage Sun:
They have another range called the matte moist range, but this one has turned out to be a nice moist lipstick with nicely pigmented formula. The lipstick has a slant tip which I love. The color is beautiful and makes my warm complexion radiant. For warm to medium skin tones, this shade will look amazing. I love how smooth it is. It provides an opaque finish in one swipe and it has a soft glossy plump finish to it.
The lipstick will transfer everywhere. The lipstick may bleed if worn in layers. You can blot it with some powder and it will last longer. It does not stain at all, despite being a popping orange. Overall, I love this lipstick.
Pros of Note Cosmetics Ultra Rich Color Lipstick – Vintage Sun:
- Popping orange shade for warm to medium skin tones.
- Soft and creamy with a plump, glossy finish.
- Nice slant tip.
- Excellent pigmentation.
- Clean black packaging.
Cons of Note Cosmetics Ultra Rich Color Lipstick – Vintage Sun:
- Might bleed if layered.
- Will transfer easily.
IMBB Rating: 4.9/5
Will I Recommend/Repurchase Note Cosmetics Ultra Rich Color Lipstick – Vintage Sun?
Yes for sure, in many other shades. If you love orange lipsticks, make this yours.
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L'Occitane Shea Butter Ultra Rich Body Scrub
MUA Vintage Rouge Lipstick
Lotus Herbals PURESTAY Lip Gloss: Darling Lavender, Vintage Rose and Plum Delight
Bath and Body Works Sun-Ripened Raspberry Fine Fragrance Mist
Lakme After Sun Skin Lightening Gel


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About Us
Busy Ferns is a local Saskatoon t-shirt and sweater brand that was started by a mama who has two Busy Fern(quist)s of her own. Busy Ferns strives on providing quality products that will allow us women to embrace our mamahood and boss babe nature we were all born with!
If you have purchased one of our products please tag us, we love to see how you style each piece!


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Boundaries with BM - am I being unreasonable?
Last week we had an incident my partner had to have a difficult conversation with the biomom and advocate his daughter. I was his support person for this.
Now the biomom just come back and said she has taken me off the list for preschool pick ups and drop offs. I really love my step daughter, and work shift work, so it's really nice to be able to have some mornings or afternoons with her during the week.
I want my partner to put in a boundary and say that it is not okay for the biomom to do this. He says can't be bothered with the drama it will cause, so he isn't going to.
Am I being unreasonable by feeling really hurt by him not standing up for me?
Your partner is also her
Your partner is also her parent, he can't put you on the list?
Firstly, if it's his parenting time then he can choose who picks up his kid and when.
Secondly, she's not your kid. I, with heartfelt affection, advise to stop the additional one on one bonding time with the kid. You're no married to her dad? Double advise to take a step back.
Yes, this. Also - stop
Yes, this. Also - stop "advocating" for her with her mother, that's just poking the beast. Let your SO and BM work out their conflicts without you chiming in (of course you are on your SO's side, what's the point of adding your two cents?)
Let SO and BM handle their kid. Butting in like that irritates BM and makes her target you.
Count your blessings. WHEN
Count your blessings. WHEN (not if, but when) BM decides to add you back on, tell her no. Right now this is a power play by BM that will eventually come to bite her in the butt. She's going to change her mind about that quickly when she realizes that it's in her best interest to "allow" you to pick up HER child. Just be happy about this. Trust me.
Um. Your SO should be able to
Um. Your SO should be able to add you to the list. As he is the parent too and has a say as to who can pick up the child.
In your original posting on
In your original posting on the blog side, you stated your SO's parenting time is weekends.
He's not receiving parenting time some weekday mornings and afternoons , why should he demand you be? If you have been offering to do some babysitting during the week for BM on what is BM's parenting time, she has every right to tae you off the pick-up/drop-off preschool approval list.
Parenting time is for the parents, and that's not you. I understand you have concerns about possible violence in the child's BM's home (but not against the child), and yes, that's worrisome. You've contacted CPS.... but your SO can not just demand you be able to parent instead of him (who obviously isn't home) or BM (who actually holds that weekday parenting time.
If your SO is as worried about possible violence an his daughter witnessing it as you are, he is going to have to be the one who pursues this. He can go to the courts and try adjusting custody time, he can phone in report after report of any new incidents to CPS .... but what he can not do is set some 'boundary' demanding you be allowed access to the child on BM's time (you do have your sense of 'boundary' mixed up here).
Have your partner go to the
Have your partner go to the preschool and add you to the pick up and drop off list. BM can fuck off.
Doesn't want the conflict do you blame him?
Count your blessings! When SK
Count your blessings! When SK goes to grade school, remind them how pick up/drop off is their responsibility. This includes and clubs/activities. You are dodging a bullet right now by not becoming an official chauffeur. You will be happy down the road!
Don't forget - pick your battles. This isn't one to pick.


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With Valentine's Day just around the corner, suitors up and down the country are set to lavish all manner of extravagant gifts, from bottles of Champagne to imported chocolates, upon their loved ones. (Featured image by Vin Crosbie)
For those who want to go the extra mile in order to ensure that Cupid's arrow hits the target, a holiday with Luxury villa company CV Travel could be just the ticket.
Here's a selection of what's on offer:
Renato's Tower, Borgo San Biagio, Umbria
Those couples who are keen to re-create Romeo and Juliet will love a stay in this quirky, carefully restored medieval tower nestled in a hilltop Umbrian hamlet, complete with spectacular views of the surrounding countryside.
The area offers a wealth of historic towns to explore and charming eateries which are perfect for a romantic dinner, with visitors getting the chance to relax in the rustic yet comfortable accommodation upon their return.
Renato's Tower is available to rent through CV Travel from £995 per week, based on two people sharing.
Ca'n Puput, Pollensa, Mallorca
This stunning Majorca Finca is located in spectacular countryside at the foot of the Formentor peninsula, located close to the old town of Pollensa with its maze of cobbled streets and rustic sandstone houses.
Ca'n Puput benefits from an impressive infinity swimming pool, complete with a poolside terrace shading a pretty table; the perfect place to watch the sun go down. It's available to rent through CV Travel from £1,420 per week, based on two people sharing.
Seagrape Cottage, Little Thatch Island, British Virgin Islands
Overlooking its own unspoilt beach with white sands and swaying palm trees on Little Thatch Island, Seagrape Cottage is ideal for those looking to get away from it all.
The property is located just a three-minute boat ride to the restaurants and shops at Soper's Hole on nearby Tortola.
Seagrape Cottage is available to rent through CV Travel from £2,107 to £2,736 per person per week, based on two people sharing and includes complementary speed boat shuttles to neighbouring islands and a daily delivery of ice. Return flights can be arranged on request.
For further information or to book, visit cvtravel.co.uk.


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Save a lot of money by using New Frontier Title to close your transaction and issue your title policy.This is to give you notice that the owners of ADDvantage® Real Estate Services and the website GetMoreOffers.com®, has a business relationship with New Frontier Title, LLC in that one or more of the owners of ADDvantage® Real Estate Services and GetMoreOffers.com® have an ownership interest in. This notice is given to disclose this relationship as this referral may provide ADDvantage® Real Estate Services and GetMoreOffers.com® or its owners a financial benefit via returns on ownership interest.
**New Frontier Title is an affiliated title agency which will charge its customary closing fees plus state promulgated title insurance rates. More Info
Get exposure on the MLS, Realtor.com, Homes.com, and hundreds of frequently visited real estate search sites today using the most trustworthy MLS listing company in the country. GetMoreOffers.com is not your usual flat fee MLS service. We surpass all of our Bushnell, FL competition for one simple reason: OUR TOP PRIORITY IS THE SALE OF YOUR HOME. So much so that as a discount listing service we provide service beyond any full service agent's wildest imagination. This starts with our outstanding phone support and buyer lead capture system.
Could one of the 2567 buyer or REALTOR® leads that called GetMoreOffers.com after hours be your sale? GetMoreOffers.com is the only flat fee MLS listing service in Florida that guarantees Mon-Thu 9AM-7PM, Fri 9AM-5:30PM, Sat 9AM-5PM, Sun 9AM-4PM lead forwarding.
Starting a Bushnell MLS listing will instantly give your home exposure to buyers looking to buy houses on Realtor.com and other popular real estate search sites such as Zillow, Homes.com, Redfin, Homefinder,Trulia, Realtor.com, Homesnap and many more! Most importantly, listing on the MLS will make Sumter Realtors aware that your Bushnell property is on the market so they can show it to their buyers. You choose the commission to offer in the Realtor MLS. And the beauty of a for sale by owner plus MLS is that if a lead comes to you without an agent, you pay no commission at all!
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Bushnell sellers can get a flat fee MLS listing the same day and can list a flat fee MLS home or condo for sale or for rent, or even list land. We are the experts for listing in the Multiple Listing Service.
List flat fee MLS with the most reliable Florida flat fee listing service, GetMoreOffers.com®, with humans that truly care about your sale.
Sumter County, Florida originally named Sumpter, was created January 8th¸ 1853 and is located in Central Florida. It was named after General Thomas Sumter, who was a hero of the American Revolutionary War.
Sumter County was also the site of two of the Seminole Wars including the start of the 2nd Seminole War. One historic landmark in Seminole County is the Dade Battlefied Historic Site. This Battlefied was named in recognition of Major Francis Dade. The Seminole Indians ambushed the Major and his troops in an effort to keep their land.
Sumter County in the past and even to this day has been known to be a rural area. Once nicknamed "Hog County", hog hunting is still a favorite pastime of some in the more rural portions of Sumter.
When the first census was taken in 1860 the population was only 1,429 and in 2004 the estimated population was 60,705. People attribute the most recent population jump in Sumter to the expansion of "The Villiages", a retirement community, which is a large part of the county. The Villages has turned out to bring a significant income into Sumter County. Other communities in Sumter Counties include Coleman, Mabel, Bushnell, Center Hill, Sumpterville, Webster and Wildwood.
How long does it take to get listed in MLS?
* "Complete" means: payment received, one (1) exterior front photo uploaded, listing agreement complete, and start date set to current (non future) date.
MLS Now, Silver, Gold, listings give you all the contract forms through our online software you need to sell your home. As a self represented seller, you are responsible for all contracts and disclosures. We will give you all the disclosures you need to sell your home.
With the Platinum professional representation plan, documents and listing disclosures are managed for you. We will make sure you have all the forms legally required and manage those forms for you.
The MLS Now, Silver & Gold programs do not require any notice to cancel and there are no fees to cancel. Simply change your status from the customer dashboard to Withdrawn and send in the signed withdrawal form and your listing will be canceled right away.
The PLATINUM listing plan has a 6 month listing term but can be cancelled with no penalties with a *60 day written cancelation notice.
We market your property on the top real estate websites in the country including Realtor.com, Zillow, Trulia and Homes.com. In addition to these sites, your home is marketed on an extensive network of sites for national exposure.


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John Belushi and Dan Aykroyd were members of the original cast of SNL when they came up with the idea for The Blues Brothers. The skit was first conceived as part of their "Killer Bees" routine and gradually became the iconic duo we all know and love. Briefcase Full Of Blues was recorded live and released in 1978 and went on to become one of the best selling blues albums of all time. While it began as a comedy routine, the band assembled was definitely no joke, featuring Paul Shaffer, Tom Scott, Steve Jordan, Donald "Duck" Dunn, Steve Cropper, and Matt "Guitar" Murphy. The setlist was full of songs from established blues, r&b, and reggae artists, and played with stylish swagger by the all star band and its 2 serious blues fanatic stars. I love the album beginning to end, with favorites including the magnificent "B" Movie Boxcar Blues, I Don't Know, Hey Bartender, Shot Gun Blues, and the singles Soul Man and Rubber Biscuit. The movie did pretty good, too! Classic stuff that still sounds amazing 40 years later. RIP Matt "Guitar" Murphy.
Written By Braddon S. Williams


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The most influential Megatrends set to shape the world through 2030, identified by Euromonitor International, help businesses better anticipate market developments and lead change for their industries.Learn more
Euromonitor addresses your unique questions and challenges across all B2B and B2C industries and geographies through custom, tailor-made research projects, designed to your specific goals.Learn more
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Men's grooming continued to perform well during 2018, thanks to a greater number of men preferring to have their own personal care products, and therefore incorporating additional men's toiletries into their daily routines. Whilst men's shaving, men's deodorants and men's fragrances can be considered mature categories with higher penetration, others, such as men's hair care, men's bath and shower and men's skin care, still have lower penetration rates, and therefore have the potential to continue growing.
During 2018, beard and moustache care remained a niche segment. Nevertheless, new brands are entering the market and contributing to a fragmented competitive environment for this specific segment within men's hair care.
Given that one of the purposes of post-shave products is to help the skin to recover from any possible shaving irritation, it is increasingly common for post-shave products to highlight their moisturising and regenerating properties, which implies a certain overlap with men's skin care. Examples of this kind of post-shave product include Nivea Men After Shave Regenerating Balm and Avène After Shave Fluid, which highlight their moisturising formulation amongst their benefits.
Procter & Gamble de México continued to lead men's grooming in value terms in 2018, with men's shaving being the main engine for the company's success. Its Gillette brand dominates men's razors and blades, with a significant distance from the next player.
As in several other beauty and personal care categories in Mexico, direct sellers are relevant players in men's fragrances. Brands such as Jafra, Avon, Mary Kay, Fuller and Natura, amongst others, have been successful in developing wide product portfolios that are supported by their teams of sales representatives, who endorse products and take advantage of their close relationships with their customers to drive consumption.
In 2018, men's razors and blades performed well in traditional grocery retailers. Behind the good performance of this channel were aggressive pricing strategies from leading brands, as well as the growing presence of affordable brands, many of which are local labels or a private label lines by the grocery wholesalers that supply the traditional channel.
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144 Continente Ave. Suite 100
Brentwood, CA 94513
ph: 925-513-2440
fax: 925-513-2470
Foundations Therapy Service was established in 2002 to help school districts meet the growing occupational therapy needs for children with learning challenges and Autism.
We have expanded to provide private and medically neccesary speech and occupational therapy at our clinic as well as regional center services for early intervention.
Our intention is to support the development of children so that they can maximize independence, improve confidence, and future possibilties.
Shelley Jackson-Harmon, MA CCC-SLP
Speech and Language Pathologist
Shelley recieved her Bachelor's degree in Speech and Hearing Science and her Master's degree in Audiology from Pennsylvania State. She is a licensed speech and language pathologist who is trained in P.R.O.M.P.T. techniques, Baby Sign language, and Greenspan's floor time for use with young children. She has recieved traning in swallowing dysfunction and has been recognized for her work with Autistic populations with awards and honorable mention from ASHA and the National Certifying board of the American Speech, Language, and Hearing Association.
Jennifer DeRusso
Social Skills Teacher
Jennifer recieved her Bachelor's degree in human development from California Sate University, Hayward in 2002. She has experience as a Lead Behavioral Therapist and ABA Trained Therapeutic Support Specialist. She has experience with discrete trial training and has many years experience working with children with Autistic Spectrum Disorder.
Cheryl Gonzalez
Administrative Assistant
Cheryl provides assistance for payments and scheduling. She can be contacted Monday through Thursday 8:30-5:00 and Friday 8:30-12:00.
Julie Zito, OTR/L
Occupational Therapist/Director
Julie recieved her degree in Occupational Therapy from San Jose State University in 1998 where she was awarded the Mary Booth scholarship in Occupational Therapy. She is trained in advanced Therapeutic Listening and Rhythmic Movement Training Levels 1, 2, and 3. She has provided training to teachers and classroom assistants from several school districts in the bay area on sensory integration and improving children's alertness for learning as well as facilitating fine motor development and handwriting skills.
Kelly Tuveson, OTR/L
Occupational Therapist
Kelly recieved her Bachelor's degree in Psychology from Sonoma State University and her Master's degee in occupational therapy at San Jose State University. She has experience in both rehabilitation and habilitation. She has assisted in research for Animal Assisted Therapy with children who have social delays.
Angelica Soltis, OTR/L
Occupational Therapist
Angelica recieved her Masters of Science degree from Dominican University in Occupational Therapy. She has many years of experience working with children and is bilingual in Spanish. She has experience in developmental and physical disabilities as well as mental health.
Lindsay Lopez, COTA/L
Certifiied Occupational Therapy Assistant
Lindsay has worked with children through several roles as a preschool teacher, behavioral interventionist, and certified occupational therapy assistant. She has a Bachelor's Degee from CSU Sacramento and also has completed the occupational therapy assistant program at Sacramento City College. Lindsay has formal training in Handwriting without Tears.
144 Continente Ave. Suite 100
Brentwood, CA 94513
ph: 925-513-2440
fax: 925-513-2470


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Censorship Under Fire
FULL ARTICLE: YES IT'S IMPORTANT TO ACTUALLY READ Political correctness was but one step set into motion back in the Bill Clinton days, as a form of censorship. As Charlton Heston once said, political correctness is nothing more than tyranny with manners. Well today, with the advances in technology, the internet and AI, we are…Read More
News Behind the News – WWG1WGA
WWG1WGA Many still choose to be critical of Trump. People reach out to me, looking for ways to help them rebut such attacks as they are challenged on some of these issues and events. Some challenge me directly as well. People who in my view, mean well, but take the path at knocking President Trump…Read More
Fake News Advocating the Overthrow of the US Government
So the long awaited declassification has just begun. President Trump has been announcing on FOX NEWS and in other appearances that FISA will be released to the pubic within perhaps four to six weeks. We can also look forward to the IG report perhaps in less than two more weeks. Then there are the hearings…Read More
Judge Jeanine Pirro Suddenly Silenced – Can You Hear Me Now?
Cross the line? Your gone. Those that have seen me speak or have read my books and blogs perhaps now have a greater affirmation about FOX NEWS. FOX news was created to give us the illusion that we have a voice in the media. An overwhelming majority of the media serves the left wing globalists…Read More
Change the Channel
If you change the channel you will change your views. Change your views and you will change your life and the life of others. You see, we live in an age of deception and betrayal as the standard modus-operandi. The evil doers are ramping up their efforts in your face in broad daylight as well…Read More
Ethics Justice and the Media
Ethics Justice and the Media Commentary and analysis by author, activist, John Michael Chambers When individuals or groups and nations cannot restrain their unlawful, dangerous, or unprofessional behavior, they must be restrained by others. Thus ethics, justice and the media. We see this every day in life and we see this yesterday with the exchange…Read More
When The News Becomes The News
When The News Becomes The News Commentary and analysis by author, activist, John Michael Chambers I had the opportunity to attend the Trump rally in Tampa Florida on July 31, 2018, wow! If you have never attended a Trump rally I strongly suggest you do. The camaraderie, energy and love with nearly 20,000 people waiting…Read More
De-legitimizing Trump
Under a program called CREW in the once confidential and private "Media Matters for America" 49 page document, states in part the following, "Trump will be afflicted by a steady flow of damaging information, new revelations, and an inability to avoid conflicts issues. The Trump administration…Read More
"We Are Going To Resist The Normalization Of Donald Trump"
"We will fight every day. We are going to to fight for the things which we believe, and we are going to fight against any attempts to erode the cornerstone work and values of the progressive movement and this pluralistic nation. We are going to resist the normalization of Donald Trump. His every conflict of…Read More
Media Matters Fighting To Destroy Trump
Democracy Matters a Strategic Plan for America. This is a blueprint. It is also sub-titled "Media Matters for America". Well actually there are other blueprints such as the UN's Agenda 21 and UN Agenda 2030 along with many others. This document titled "Democracy Matters a Strategic…Read More


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Freshmen small group meetings start in just over a week. Have you locked down your time yet? Sign up for your time today!
The topics:
- Goals Statement;
- StrengthsFinder: StrengthsFinder is an online assessment that identifies some of your strongest talent themes;
- Four Year Plan: Finally, we'll discuss the process for completing your four-year plan.
Your mission…. accept it:
- Complete your one-page goals statement and bring a hard copy to September small group (that's the short, one page, reflective statement on your personal goals for college.)
- You will receive individual access codes this week to complete the StrengthsFinder online assessment. Check your email and as soon as you get your code, complete the assessment by Sunday, September 23
- Bring a hard copy of your "Signature Themes Report" to our meeting.
You can register online for the most convenient time.
Small Groups will meet the week of September 24th. There are just enough sections to cover everyone, so make sure to sign up right now if you have a tricky schedule. Specific days and times are available at the online registration page. Sign up now!
All small group meetings this round are being held in Ames 101Q (the conference room in the UHP Suite at the MVC)


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Amongst the many comedy shows and performances at the Edinburgh Festival fringe there are also a huge number of shows based on a more serious theme, many of which raise awareness of subject that can still be seen as taboo within most peoples social circles. Anathema is one such show and tackles the vastly unreported incidences of male rape.
Only 10% of male rapes are currently being reported, a number that is incredibly low in comparison to the percentage of rapes reported overall. The show is produced by Bearded Dog Theatre company and is produced by Anson Williams and directed by Ross Sterne.
Anathema. (n). 'Someone or something that one vehemently dislikes. 'Jamie was raped at a New Year's Eve party, but it has taken him a month to tell anyone. Whilst his friends struggle to accept the truth, Jamie reflects on what occurred since he moved to university and the events that led up to his rape.
This tragic story tackles the typically taboo subjects of male rape and rape culture through the eyes of a group of students.


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Why yes, yes there is. I have been alive these last few months. I know that there hasn't been too much content up during this time, and I apologize, but that will probably not change for at least a few more weeks. In the interim, I have acquired a house (with a 3 car garage), a new set of jackstands with pads to support the charger, and oh yeah, a spare 6.1 block for right around 1000 bucks.
I'm still getting my life-stuff squared away, but the new house will allow me to do a LOT more work on my own. I still need to do some research, but I may actually be going with a different setup for the charger than the blown 426 I had planned on. Will it still be fun? Is the goal still 200mph?
While these changes may take a little bit more time in my garage than they would in a shop, the cost savings should be significant.
Ideally, before Christmas, I should have the car on coilovers, all new (mostly billet and tubular) suspension, hooked on the bottle, and maybe, if my line pans out, hooked up with a big surprise.


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Send your email to Homeside Financial at the above address or you can personally visit the place on the given address.
Communicate with Homeside Financial through the email address displayed above for any query, help, suggestion and feedback.
Pick up your phone and call Homeside Financial on the specified contact number.
Open www.gohomeside.com website and get all required information from there.
Homeside Financial, LLC is an America based financial and mortgage service provide company and counted among of the US top rated financial companies. With the slogan "Your Modern Mortgage Company", the company has operation across the nation. It has offices in Ohio, Alabama, Texas, Virginia, Indiana, North Carolina, Florida, and other states.