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i am trying to make it a habit of waking up and praying. i've only done this consistently in the last few days.
[What is your favorite prayer? Quote? Meditation mantra? Reminder for yourself? Are there any you could share with me? I would certainly appreciate having them, writing them down, during this process. ]
it usually consists of taking a shower and saying 95 "allah'a'Abahs" and then focusing on the universe and trying to center myself.
i identify as a baha'i. I don't think I am a very good one and I can certainly be a better one within my community but I also am trying really hard to build my spiritual center during this process. my increases (hormone induced) social anxiety really prevents me from being more involved but I do take a lot out of reading texts and trying to figure out how I practice my spirituality.
it was easier a few years ago. it was easier diving deep into texts or painting as my form of worship or praying but I was also different. I have to remember that as time passes, as the soul and body grows, you also go through periods of change. Your spirituality changes and looks different.
but saying and singing 95 "allah'a'abahs" has really helped bring some center. It's brought me comfort and even on days, like today, I find myself singing it when I'm very anxious. my fingers snap repeatedly when i'm anxious or processing things and my heart races and I sing to myself – a rhythm finding its way over time.
I remember the weeks before I met my wife. I prayed and prayed for someone to come into my life – a mate and love and someone who sang to my soul – I prayed a very specific prayer to the point of near memorization. "O God, my God! This Thy handmaid…"
I know somewhere inside myself that prayer is powerful. I know that there is science behind prayer – even if it just causes the change in outlook and releases stress from your body – but there is more to it too. There is something powerful, magical in prayer.
I feel a bit lost in my spirituality but I am trying. I am trying to find my feet in all this mud surrounding me. I am trying to find the light in the fog and uncertainty. I am trying to read more texts, to pray more, to be conscious that I am not alone in this.
I find happiness in the thought that my maker is there, guiding me. That there is love-letter-like texts from 'Abdu'l-Bahá that I just love and bring me so much clarity. I have to remember that even on the days that its hard to have faith – those are the most important days.
I was watching a video of Mazelee – they were busy in the morning and running out the door and their mom was calling for them, "Ay, yo, we have to pray". They did, as a family, this moment of centering themselves and placing their hopes for the day out into the universe and I want that – I like that. Even though I may have a different religion or spirituality, it's the act of setting our intentions together, or within myself, and putting it out to the universe that matters.
I have been far from my spirituality and religion. I have drifted father during this process. It has been hard to have faith but I keep coming back to this quote from my beloved, 'Abdu'l-Bahá:
"There is one season to harrow the ground, another season to scatter the seeds, still another season to irrigate the fields and still another to harvest the crop. We must attend to these various kinds of activities in their proper seasons in order to become successful. (Abdu'l-Bahá, Consultation, p. 7)"
It's a reminder. A strong reminder that everything comes in its time. I often remember my mom reading me the bible and the passage of "Every thing has its season…"
I am currently trying to take the time to meditate and memorize this prayer to help me through my trying times and to just sing to myself during my daily activities:
"O God! Refresh and gladden my spirit. Purify my heart. Illumine my powers. I lay all my affairs in Thy hand. Thou art my Guide and my Refuge. I will no longer be sorrowful and grieved; I will be a happy and joyful being. O God! I will no longer be full of anxiety, nor will I let trouble harass me. I will not dwell on the unpleasant things of life.
O God! Thou art more friend to me than I am to myself. I dedicate myself to Thee, O Lord."
[I want to make the comment that people with mental illness simply can't choose to be happy and joyful. It's hard and mental illness is often time uncontrollable but we can try and that act of trying helps so much.]
It's hard to find my footing in religion and, right now, I think what is important is just to follow my heart. I find that it's important to do what feels right and to let go of "should". It also helps to have a religion that encompasses every other major religion. It's comforting to find texts from other major religion and meditate on that – to learn their stories and prayers. It makes me feel less stuck.
I'm also listening to more Alan Watts mixes and OnBeing podcasts. I am trying to be at peace with myself. I'm trying to find balance.
I'm trying to have faith. I'm trying to get out of my rut and find faith and to believe. I am trying to find that in myself.
Isn't that the hardest thing about this process? To have faith in your body and that it will work and create this tiny human?
I need to find faith in this tiny soul wanting to find its place inside me.


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Racism is a hot-button issue especially with the political turmoil of today. One would not expect this hot-button issue to pertain to social media marketing platforms, besides from those who post racist content, but in light of recent events, social media outlets are having to explain themselves and take action due to racism.
Popular animation sharing website Giphy was recently integrated as a feature for two different social media marketing platforms. Instagram integrated the feature in its Instagram stories, allowing its users to decorate their images and videos before posting them. Snapchat followed suit and integrated the feature late February. Both social media platforms have disabled the feature for one common reason.
Giphy and Racism
Both Instagram and Snapchat disabled the Giphy feature after their users complained about a gif containing "disturbing text" in the form of a racial slur. Both platforms did say that the disabling of the feature is temporary, at least until Giphy can ensure nothing like this will happen again. This event has made digital headlines and news is spreading at a viral rate on social media.
Social Media Marketing and Racism
There is zero tolerance of racism on social media, but that doesn't mean it doesn't happen. Especially for user generated content sites such as Giphy, it is out of the platform's control what their users create and post, but it is also their duty to regulate it at the same time in order to keep it a safe place. Just recently, Facebook disabled ethnic identity as a targeting method for paid advertisers in order to avoid a racial controversy.
Social media marketing is intended to connect others, whether that be on a family, friend or business level. Racism of any kind is not tolerated, and social media platforms are doing all that they can to combat this. To read more about social media news, click here. To read about our online services including social media marketing management, click here.
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subset: commoncrawl


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Happy Monday! This one is a bit longer than the past ones. Magnificat in D Major by Bach, BWV 243. This one is quite a bit longer, almost 30 minutes!
Don't forget: if you have suggestions for future Monday Magnificat compositions, feel free to send them to me by clicking here.


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Trespassing the labyrinth
They will not see me, living out of sight down the hill,
the white-robed army of monks at prayer,
the makers of incense and beds and meals
with the smell of God about them.
They might feel me step into their pilgrimage, balancing
between the jagged and the smooth stones,
paying homage to the rock borders that turn
me closer in, farther out, maddeningly
away from the center.
This is no way to live a life.
How many times have they made these very turns
in their cloister, no labyrinth to guide them
but only the vague inner nudge?
It is the place where tortuous and torturous merge.
I take half an hour; they use half their lives.
And for what? A pile of rocks in the center,
a single life well lived?
The question, maybe, gives us pause.
It does not stop that inexorable pull,
like undertow sent to immolate a swimmer
beneath the waves,
or the ineffable peace that spreads with every step.


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Those justifying Aradhana's death should feel the full force of the law
The community leaders should not be allowed to hide behind tradition. The National Commission foreditorials Updated: Oct 11, 2016 16:39 IST
Aradhana Samadariya died of a cardiac arrest brought on by starvation for 68 days. This should have evoked horror and sympathy, but the leaders of the Jain community to which she belonged have expressed very different sentiments. They feel that she died due to her devotion to her religion and have warned that they would brook no interference in the practice of their faith. They may invoke their fundamental right to practise their religion, but equally the child had a fundamental right to life.
Read: 'Don't interfere': Jain leaders tell activists as girl dies fasting for 68 days
Her death should have occasioned some soul-searching among these religious leaders on the absolute need to protect children from such dangerous practices. But instead we see justifications about how she was religious and how she had fasted for 34 days before. Even if she had some misguided notion that fasting is an appropriate way to express her faith, she should have been dissuaded at once. Instead, she appears to have been egged on to undertake a fast in order to propitiate the gods and help her family's jewellery business, which had incurred losses. Though the family has now been charged with homicide not amounting to murder, child rights activists say the police seem markedly reluctant to act.
Read: Family of Hyderabad girl who died after 68-day fast booked for homicide
The Andhra Pradesh Child Rights Association too has pressed the police to act but not much has moved since the child died. Those justifying the death of the child should also feel the full force of the law for abetting a murder. There can be no tradition which justifies child abuse or indeed homicide. There is a Jain tradition of santhara in which the elderly fast to death. This practice is alarming enough but at least it can be argued that an adult can make a rational and informed choice. But a child can easily be manipulated and coerced as seems to have happened with Aradhana.
The community leaders should not be allowed to hide behind tradition. The National Commission for the Protection of Child Rights should take the lead in bringing these leaders to book. India is a signatory to the Convention on the Rights of the Child. Under this, as well as a slew of laws, any act which harms a child is punishable under the law irrespective of whether this constitutes tradition or religious practice. Already, there are children who have talked about emulating Aradhana's feat. This is a dangerous trend and must be tackled well in time. Aradhana's death could have been prevented — it was not. But the authorities concerned cannot allow this to happen again.


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crammit pouch (khaki green, charcoal, black and red)
crammit! A fairly spacious zipper pouch, ready to hold your precious crammables.
This pouch is made from a limited run of cotton canvas that I've printed with professional fabric dye, so it has no "hand" on the fabric. I've used brushes, found and carved block prints, stencils, screen printing plus hand-stitching. No two are alike.
Carry your favorite stones, secret notes, the tiny stuffed monkey that no one else knows about, or makeup, phones, a few masks, maybe a small sketch pad and some pencils?
The photos show the front, back, and lining. The last shot has a measuring device to help you visualize the size.
• made from: 100% cotton, fully lined
• actual measurements: 8.5 by 9 inches
• hand made by me in my studio


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Piedmont Pacific's Jim Medanich dies at 75
One of the best loved characters of the desalination world passed away on 9 November 2013 - James Medanich, founder and president of Piedmont Pacific Corporation.A graduate of University of California at Berkeley, with a geology degree, Jim worked initially for Kaiser Steel, US Gypsum and Fluor. It was with Fluor that he employed GG Pique who he assisted with the start-up of a game-changing company for desalination: Energy Recovery Inc (ERI), whose pressure‑exchanger energy‑recovery units have become a major force in reducing desalination's energy costs.
Jim was president and a member of the board for ERI from February 2001 to July 2002, when he started up his flexible pipe couplings business, under the Piedmont Pacific name, that made him a fixture on the desalination exhibition circuit.
Jim was always a friend and supporter of Desalination & Water Reuse, often providing its new editor in the early 2000s with valuable knowledge and advice.
And we were not the only ones: Rick Stover, who worked under Jim at ERI, provided this epitaph:
"Jim brought me into the desalination business and, doing so, he started what has become my life career. His willingness to take risks with me, with himself and with others made him a true entrepreneur and a great inspiration. No one was more motivated or engaged than Jim and it made him quite successful. Yet even in the heat of work, he kept in great spirits. But what was most memorable about him and what I will miss the most was his genuine interest in me personally, from our first meeting to our last.
"So goodbye to my mentor, role model and good friend. You got the most out of life and you did it with style and grace."
Jim is survived by his wife, Ursula, two daughters and two grandchildren.
© Faversham House Group Ltd 2013. Water. desalination + reuse news articles may be copied or forwarded for individual use only. No other reproduction or distribution is permitted without prior written consent.


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JOHN Mallia from first division Coronation is the new singles champion.
In the quarter-finals of the knockout, John was up against team mate Ian Campbell and, trailing 2-0, looked to be going out of the competition.
But he then hit form, keeping his nerve to win the remaining three frames to win the match 3-2.
In the semi-finals, John was up against another Coronation player Ste Reed, who overcame Steve Skelton (The Eston) 3-1 in the quarters.
Reed found Mallia too hot to handle, losing 3-0 in the last-four clash.
John's opponent in the final was Andy Smith (Riley's) who beat Peter Siberry 3-2 in the semis.
The final was a close contest. John went 1-0 up but Andy fought back. With the match at 2-2, John had an excellent chance to win the match but missed the black ball and Andy stepped in and looked certain to clear the table.
He potted the black but over hit the cue ball and went in-off to give the frame to John and lose 3-2 in a classic final.
Both players were outstanding through the singles competition, which had an entry of almost 100 players.


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I've partnered with Dynacraft for this post.
Lately we've noticed something about Jacob — he is VERY competitive. It's not too surprising since Orin and I are both fairly competitive ourselves. And while being competitive is a perfectly fine trait in my opinion, learning how to lose with grace and be a good sport is something that all competitive children must learn. We've had a few instances in the past where Jacob would melt down over losing a game of Uno or Candy Land, but his competitive nature really let loose recently when Jacob received a brand new 12 inch Thomas and Friends bike from Dynacraft and started riding bikes with Maggie.
Maggie has had her Dynacraft Shopkins bike for a few months now, so she's had lots of time to practice, plus she's older. Jacob was SO excited about his new bike and couldn't wait to get out on the road with Maggie. It wasn't long after they started pedaling that Maggie suggested they race. Jacob quickly agreed and they were off.
As Maggie passed him, he started to get so upset he became frantic and started backpedaling, engaging the brakes, locking up his bike and nearly flipping himself over. She won the race and it just crushed him. He cried and yelled about how it wasn't fair.
I pulled Jacob to the side and we had a little chat about competition. I explained to him that it was okay for him to be sad, but not okay to yell at his sister because he didn't win. To be honest, it didn't go over real well that first time. They raced again, he lost again, and he got upset again. And again, and again. This has probably been one of the hardest lessons for Jacob to learn, but it's such an important one!
Two weeks in with races nearly every day and Jacob has improved quite a bit! He still wants to win, but he's finally starting to realize that you win some and you lose some. You can't be the best at everything! He's discovered that yes, his big sister Maggie, right now, can usually beat him on their bikes, BUT he's a faster runner (both if Maggie is on foot or on her bike). He's so proud of that and it's a good reminder when he loses at other competitions. It's something we will continue to work on every day because it's a real-world skill that is SO important — plus, it's great to get them outside exercising in the fresh air!
Is your little one struggling to grasp the concept of losing gracefully? Here are some tips I've learned:
- Sympathize with your child. Let them know that you understand they are disappointed when they lose and that it's okay to be sad but it's not okay to throw a tantrum.
- Correct your child when they are showing bad sportsmanship. When Jacob threw a tantrum because he did not win, he wasn't allowed to participate in any more races for a set period of time that day (Usually he'd have to take a seat in the driveway for about 5 minutes to cool off). If it occurred a second time, he could not participate any more that day.
- Teach your child to congratulate his competition when he loses.
- Teach him to be a gracious winner when he wins.
- Remind him of the things he's very good at. For Jacob, it's running. He's a fast little guy!
- When playing games with your child, don't always let them win. It's important that they go through the experience of losing because, in the real world, it's bound to happen!
Before I wrap up this post, I know some of you have a Thomas and Friends fan like me and you're thinking that this bike might make a great Christmas present this year. YES, yes it would! Jacob has LOVED it! This Dynacraft bike is a 12 inch bike recommended for kids ages 2-4. Jacob turned 4 in May and I think the age range is spot on, maybe even up to age 5 for an average sized boy. The training wheels are adjustable and fully removable once your little one has mastered his balance. Jacob's favorite feature is that there's a button at the front you can push that makes Thomas talk and toot his whistle. You can find it at Toys"R"Us. It's perfect for your Thomas and Friends enthusiast!
Want to WIN one of these bikes?! If so, click HERE for your chance!


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The GITA PROJECT
GITA integrates business – university collaboration, graduate entrepreneurship and enterprise creation.
No upcoming events at the moment
STIE Malangkucecwara,
Terusan Candi Kalasan,
Malang City, East Java, Indonesia
+62 0341 491813
This project has been funded with support from the European Commission. This publication [communication] reflects the views only of the author, and the Commission cannot be held responsible for any use which may be made of the information contained therein


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Researchers at the University of Queensland in Australia have released a recent study showing that caffeine makes people more open to logical argument, even when it runs counter to their previously held opinions. The caffeine group, across the board, tested out as being consistently more open-minded than the decaf group. This would definitely lend new credibility to the belief that conversations over coffee are a good thing.
An open mind is necessary for any relationship to grow. You have to be open to another way of thinking to relate to someone, because we are all different – we have different backgrounds, different gifts, and we see things from different points of view. Lasting relationships grow out of accepting one another's differences. We appreciate each other more through consensus than through conformity.
This kind of open-mindedness in relationships is important for more reasons than just our differences. It is important because we are always changing, and since we are all in process, we have to remain open to that process in each other. My road will not be yours; yours will not be mine, even if we walk together. God has different plans for each of us. Jesus Christ did not die to create clones. He died so He could fill each one of our unique natures with Himself.
And finally, part of who we are becoming involves those closest to us. We are not who we are in a vacuum. We are a product of the people we know and how we have grown together. We shape each other. When this aspect is strong, there is a healthy push and pull at work. "As iron sharpens iron, a friend sharpens a friend." (Proverbs 27:17 NLT)
Belief has commonly been associated with a closed mind. This is unfortunate because nothing could be further from the truth. Belief opens you up to God and gives you his Spirit to help reinterpret the world around you. Belief is all about discovery, and just as our relationships with each other are not static, neither is our relationship with God. We are constantly discovering more about God and his world, and we are constantly discovering more about ourselves and those around us.
All of this applies, across the board, to being a vital Christian in the marketplace. Being able to connect with others, looking for touchpoints of truth, putting ourselves in other people's shoes, being able to come to where someone else is instead of always asking them to come to us, are all ways of establishing relationships with unbelievers
Unbelievers today are largely expecting our minds as Christians to already be made up. Let's surprise them. When we show we are still seeking, still learning, still growing, we create a greater opportunity for the gospel of Jesus Christ. God is bigger than our differences, disagreements and misunderstandings. Our job is to build relationships with people so as to introduce them to Jesus Christ, not to get everyone to think just like we do.
I think it's obvious, we need to get more Christians drinking coffee!


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EDINBURG — It took 36 minutes of game action for UTRGV to play its best basketball of the night. The Vaqueros were down 16 points when they reached the 4:00 mark of the second half.
"I just challenged them and they took the challenge," UTRGV coach Lew Hill said. "When you're down like that and your backs are against the wall, you either quit or fight. And we fought."
The Vaqueros went on a 12-2 run, buoyed by two 3-pointers from sophomore Greg Bowie II, to cut their deficit to six points with 1:24 remaining. But UTRGV missed layups on its next two possessions that kept them at arm's-length from CSU Bakersfield until time ran out. The Roadrunners held on for a 75-69 win Thursday at the UTRGV Fieldhouse.
"For some reason, we didn't have it early," Hill said. "It's my responsibility to get them to bring it out early. We shouldn't get out-toughed again. If we're going to lose, we'll lose but not for not being tough, nasty and scrappy. That's who we are, but we didn't have that today."
This week, Hill believed he witnessed two of the best practices he's seen from any of his teams since arriving in Edinburg in 2016.
"I was surprised by the way we played. I never expect us to play like we did tonight," UTRGV point guard Javon Levi said. "All we can do is keep trying to have good practices and it'll eventually translate. We let one slip away tonight, but we have to let it go. We have another one Saturday that we need to get back."
Levi finished with 15 points, four steals and seven assists to just one turnover in 33 minutes.
"He just plays his behind off," Hill said of Levi. "He plays with a tenaciousness, a toughness. He's never going to back down. He did what he normally does."
Forward Terry Winn III is in his best five-game offensive stretch since the start of the season. In UTRGV's first five games of the season, Winn averaged 15.4 points per game. During UTRGV's last five games entering Thursday, he posted an average of 14.2 points per game.
Winn scored a team-high 16, with 10 of his points coming at the free-throw line.
"Some nights, people are going to have your number," Winn said. "They've watched film on you all week. They know what you're going to do as soon as you catch the ball. You just have to take what the defense is giving you and don't force it."
The next four games won't be any easier for the Vaqueros (9-9, 1-1) in WAC play. UTRGV plays host to WAC preseason favorite Grand Canyon at 7 p.m. Saturday before it hits the road for dates with Utah Valley and Seattle. UTRGV will then return home Nov. 26 when it faces New Mexico State, last year's WAC champion.
"These next few games could decide where we finish in the WAC," Hill said. "We just gave back the win we had on the road (at California Baptist on Jan. 5) when we lost tonight. You have to protect home court if you plan on being in the upper echelon of the conference."


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Can exercise be a joy rather than a chore?
May 29, 2016
by freespiritedjen No comments yet · Leave a comment
For many of us the sole purpose of exercising is to lose weight or improve our body shape. If we skip a workout, feelings of guilt can slip in. And if we don't really enjoy the activity, the habit probably won't stick for long, leading to a cycle of punishment, guilt and feelings of failure. Does any of this sound familiar?
Exercising doesn't have to be like this, I promise! We are designed to move our bodies and it really can feel like a joy rather than a chore, when you take the time to discover what really makes you tick.
Watch how excitedly a dog runs around the park – they have the natural ability to completely lose themselves in the movement, enjoying the sense of freedom and delighting in the wonders of their environment. They never think about the calories burned or how their technique looks to others! I think we can learn a lot from this.
All forms of physical activity can come with the same benefits associated with structured exercise, but with the added bonus of creating something, achieving something or simply enjoying being in the moment. It doesn't have to involve a gym, or even structured exercise at all. It could be that music gets you motivated – try playing a few of your favourite tunes and just dance any way you like! Or you may love gardening and working towards creating a beautiful outdoor space. Ice skating is another activity that many find a fun challenge, or maybe for you it's the sociability of a team sport that keeps you motivated. Anything that takes you away from the sole act of getting fit and into a space where you feel pure enjoyment, for a greater reason. So the fitness gains are a side effect rather than the only reason to do it. Perhaps remembering what you enjoyed doing as a child will point you in the right direction (and yes, playing is something we can benefit from at any age!)
Moving our bodies produces feel-good hormones called endorphins which lift our spirits (think "runner's high"). Tuning in to this feeling can help us to want to repeat it on a regular basis. Of course, low energy is often an issue so eating healthy, life-giving foods and getting quality sleep go hand-in-hand with creating a state where movement is a positive experience. It takes time to make these adjustments, so please give yourself credit for any small changes you make, as every little step is a move in the right direction on your journey towards health and happiness.
So this week I challenge you to find a physical activity that you can really lose yourself in, where the feel-good factor is the primary focus, and fitness gains are a happy side-effect. Please share your experiences and thoughts here, I'd love to learn about what works for you. Enjoy!


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Stifle the open flame.
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Myra Marie Warner, 84 passed away at 7:50 P.M. on July 15, 2019 at SSM Good Samaritan Hospital in Mount Vernon, Illinois. Myra was a lifelong resident of Bluford and graduated from Bluford High School. She worked at the Osborn General Store in Bluford and also worked as a receptionist in the dental office of Dr. Bill Osborn in Mt. Vernon before retiring after several years. Myra enjoyed cooking, especially trying new recipes, working in her vegetable garden and quilting. She was also an active member of the Bluford Ruritan Club for many years. Myra was known for her knowledge of the history and people in the Bluford area. When someone had a question, Myra usually had the answer.
Visitation will be on Friday, July 19, 2019 from 5:00 P.M. to 7:00 P.M. at Hughey Funeral Home in Mount Vernon, Illinois. A graveside service will be at 10:00 A.M. on Saturday, July 20, 2019 at Oakwood Cemetery in Mount Vernon, Illinois. Memorials may be made to the Bluford Ruritan Club or to the Bluford Fire Department. Call Hughey Funeral Home at 618-242-3348 or visit hugheyfh.com for further information.
She is survived by a sister Audrey Wood of Bloomington, one niece, several nephews; one sister-in-law; and a special friend Carol Hill.
Myra was born March 23, 1935 to Archie and Mary Cameron in Jefferson County IL. She married Andrew J. Warner "Junior" on August 16, 1952. He preceded her in death on March 14, 2008. She was preceded in death by her parents, Archie and Mary Cameron; husband, Andrew J. Warner "Junior"; and brother, Darrell Cameron.


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Striking poster artwork for the movie about young heroes.
- title: The Company of the Black Feather | Družina černého psa | Czechoslovakia, 1973
- director: Ota Koval, Jaromír Dvořáček, Zdenek Sirový
- with: Zdeněk Dřevojánek, Jaroslava Tichá, Ladislav Mrkvička
poster design: Zdeněk Virt, 1973
Explore fascinating collection of
70s movie posters made in Czechoslovakia.
Or have a look at other fantastic
kids movie posters available in our archive.
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Note: 17% OFF coupon for the first time visitors: hello jozefsquare. FREE SHIPPING on 2 or more posters!
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Earlier today, during their CES 2015 keynote, LG kicked things off in terms of big mobile news this week with the launch of the G Flex 2. The follow-up to the original flexible device, the G Flex 2 builds on what LG achieved with their groundbreaking original and they've managed to create a very good-looking device in the process, too. Our very own Nick Sutrich is roaming the halls of Las Vegas Hotels and conference rooms to bring us all the latest and he's been lucky enough to spend time with the G Flex 2 in person. In the fetching, Flamenco Red version no less!
As we already knew from today's announcements, the G Flex 2 is a smart-looking device and in person it looks even better. While a fingerprint magnet for sure, the Flamenco Red is glossy and vibrant to look at. This year the G Flex has shrunk to 5.5-inches down from the original's 6-inches, but it's gained a lot of pixels with an upgraded 1080p Full HD Plastic OLED display that looks vibrant, sharp and clear. Sure, this is no Quad HD panel, but thanks to it being an OLED affair there are deep blacks and punchy colors on offer as well as a very respectable Full HD resolution. Very light in the hand, the G Flex 2 feels well built, and this year's model is more durable than last year's. Healing light scratches and scuffs in a matter of seconds, rather than minutes.
Under the hood there's an octa-core Snapdragon 810 running 64-bit Android 5.0 Lollipop along with 2GB of RAM. As you'd expect, this delivers excellent performance, and the software is packed full of features similar to those found on the G3 from last year. Altogether, the G Flex 2 looks to be an excellent all-rounder, building on some of the issues with its predecessor and becoming one of the first devices to offer the Snapdragon 810. You can take a closer look at the G Flex 2 in the gallery below.


text: Adding fat to your salad makes it healthier, new research reveals. Tucking into a plate of lettuce and cucumber with a drizzle of oil could increase the absorption of eight nutrients that are linked to human health, a study found. Such nutrients include vitamins A, E and K, which have previously been associated with cancer prevention and improved vision, the research adds. Lead author Professor Wendy White from Iowa State University, said: 'The best way to explain it would be to say that adding twice the amount of salad dressing leads to twice the nutrient absorption.'


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Ford Driving Skills for Life
Ford Driving Skills for Life
FREE Driving Skills Seminar!
Want to improve your safe driving skills? Come join us learn to drive safely and together lets make our roads safer for everyone.
WHEN: 19 September 2017 (Tuesday)
WHERE: Filinvest Tent, Alabang
TIME: 8:30 am to 12:00 pm (morning session) 1:00 pm to 4:00 pm (afternoon session)
Contact person:
Sharmaine Gutierrez: 02 842 3681, 0926 331 7906, email@example.com
Drive safely. See you there!


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B2B eCommerce Platform is essential for wholesale distributors. Recently, an old classmate of mine told me that she now makes and distributes sandals for women. I laughed and asked her where her shop was and she said "who needs a shop?" The take away is about the ease to deploy B2B eCommerce today.
Companies are no longer waiting for the best SEO agency or magento B2B e-Commerce agency to help them start an online marketing campaign. Or a costly B2B eCommerce Platform that chokes them with huge fees.
Recent times has seen a significant rise in online business-to-business marketing and eCommerce. Companies working in the B2C environment have been using eCommerce platforms for a while and have been realizing the benefits of this sales channel. The era of B2B eCommerce is just beginning and your company should definitely consider adopting a B2B eCommerce Platform and gain a competitive advantage before it is too late.
Reach More Customers with a B2B eCommerce Platform
One of the major limitations of offline B2B is that it limits your geography. Despite marketing efforts, you have difficulty reaching potential buyers outside your physical region. eCommerce Software. But with a B2B eCommerce Platform, you sell across regions and reach more customers. For example, Alibaba reaches places in Africa that they have no personal relationship with. Furthermore, increasing your customer base also means increased sales. With a B2B eCommerce platform, you will make far more sales and improve your customer experience.
Increase Efficiency with B2B eCommerce Platform
Some fear that a B2B eCommerce takes way from offline B2B. The truth is they both need each other. They cannot function independently. While B2B eCommerce increases your customer base, sales and makes ordering for your customers easier, you still need people on the ground to service your customer accounts. You need a logistics network to deliver what is ordered when needed.
Cost Efficient
With a B2B eCommerce Platform, when an order arrives, your system validates the order and your warehouse picks it. Then delivery personal take it from there. With this model, you have reduced the inefficiency of customer wait time and manual order entry errors . Another great thing about a B2B eCommerce is that it speeds the order-to-cash cycles in your business.
General Efficiency
B2B eCommerce increases the efficiency which orders are processed and keeps your customers happy. With B2B eCommerce orders process in minutes. In addition, your customer care representatives are free to better service your accounts. Instead of calling or emailing in orders or waiting on a sales rep, your customers place orders when needed and with ease.
Standardization & Brand Building
With a successful B2B eCommerce Platform, you are reinforcing your brand and enforcing your rules and quality standards. By maintaining those rules, you are building your brand equity and creating and enabling a trustworthy sales channel for your company and your customers.
Junaid Ali Qureshi
is a digital marketing specialist who has helped several businesses gain traffic, outperform competition and generate profitable leads. His current ventures include Progostech, Magentodevelopers.online, eLabelz, Smart Leads.ae, Progos Tech and eCig.


text: Drongo_III 3 Posted February 27, 2018 Hi Guys I have a basic question around Docker, which I'm right at the start of learning. I'm building a basic LAMP environment and I've come across a few pointers in the docks which seem to indicate (though don't explicitly state) that you should create containers so they run a single service per container. What this appears to mean is that for a LAMP environment I should have Apache+PHP on one container and MySQL on another container. So my questions... 1) Is this in fact the best practice way of building containers and environments? If yes, 2) How do they work together and talk to each other to form an environment? 3) Should you have multiple dockerfiles for each container housing a service (e.g. apche+php) 4) Should your application code go on the apache+php container? Or should that be a container in itself? Sorry if these are really noob questions but I'm more used to paradigm of VMs so docker is a bit confusing. Thanks, Drongo Quote Share this post Link to post Share on other sites


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Back when we were young, dumb, and eighteen I thought it was love, a love enough to move past those who have abused their power over me growing up and a love to be more than enough for me. It took one night to know love isn't enough. I remember that night like no other. It was late and I was coming over to your house to drop off your jacket you left in my car so long ago. A whole 13 weeks at MCRD in California and all that time longing. During the Crucible all that pushed me through was your laugh and that smile. I never told you about graduation so I could surprise you back at home.
I drove up by your driveway and turned off my lights. The chilly air rustled the leaves in your yard and I still remember the crunch under my steady footsteps.
I walked up to your doorway and left my fist hanging in the air as I heard a yell. I knocked on the door, hard, five times. Five times until you opened the door and pure dread crossed your face.
"What are you doing here?" you asked.
I held up your shimmering jacket.
"Oh.." you mumbled, "Thanks."
I handed you the jacket meeting your eyes. You took it out of my hands quick and slowly closed the door.
"Hurry Rosa! You're missing the best part," a maculine voice yelled.
You looked up at me in surprise and tried shutting the door but I put my hand up and pushed it back.
"What's going on Rosa," I asked sternly.
You backed away and I walked in. A man with only black joggers on lounged on the couch confusion on his face. I turned my head to the screen but I didn't have to look, the low voice of Rick Baine was unmistakable and I stared at the black and white movie. Reserved for only our two souls but now losing priority to someone I had no intention of knowing.
"Was that night a joke to you," I asked staring at the ground.
"I-I'm sorry baby."
"Wait, what?!" the man intervened.
I shook my head laughing.
"Damn, I'm a fool for loving you," I said, "Thinking this can be fixed with a baby or sorry's. You're family, Rosa. You're it."
I looked up at her then and my eyes watered.
"You're my life."
I ran out the house before I choked on my words and dove into the car with your screams an echo.


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20:20 Campaign
Kate's Kause
Do you know anyone who uses the playground at Gibson Park? If so, Kate needs YOU for her 20:20 Campaign! You can be a playground hero, and help make it possible for kids to have an accessible, permanent bathroom at Kate's Place for Everyone!
Kate's Kause is challenging you to join them by donating just $20 (tax receiptable) in the months of June and July.
The goal: Your $20 matters. Working together as a community, $20 at a time, we'll raise $20,000 of the $200,000 cost to help build an accessible washroom at Gibson Park in Elmira to make the park fully-accessible (and keep the fun going for a lot of potty-dancing kids!).
P.S…the first 20 fundraising families to gather up 20 people to donate $20 and complete the 20:20 challenge will receive a $20 McDonald's gift card, courtesy of Mark MacSporran, of Jenkel Investments. And, to make it even sweeter, each family completing the 20:20 challenge will be entered in a draw to win a $500 VISA gift card, courtesy of Nancy MacSporran. If you want to go even further than donating your own $20, sign up to join the 20:20 Campaign and be a Kate's Place for Everyone playground hero! Donate below and share with your friends!


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Ingrid Taylar
Whale watching tours are popular and an exciting attraction in the area.
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Copyright � 1996-2014 Accusoft Corporation. All rights reserved.
A bald eagle at The Raptors (formerly known as the Pacific Northwest Raptors) in Cowichan Valley.
the raptors, Pacific Northwest Raptors, Cowichan Valley, British Columbia
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Cowichan Bay offers convenient waterfront access.
Words by Steve Fennell
Cowichan Bay is known as one of the earliest developed areas north of Victoria as settlement dates to the mid-1800s when the Hudson Bay Company established its fort and the region was renowned for hunting, fishing and logging. By the 1900s, however, it became a tourism mecca that still stands today with its diverse attractions for many types of travellers.
While Cowichan Bay is popular to visit by car or RV, its convenient, waterfront access accommodates a steady stream of transient boaters throughout the season. Those who idle in commonly stop for fuel, stock up on essentials, or are just looking for a few days to spend off the water. A popular spot among cruisers is Fisherman's Wharf, which offers a plethora of marine services, including washrooms, showers, even laundry facilities and WiFi. If space is limited during summer however, there are a series of marinas and mooring options as well.
Fisherman's Wharf is also less than a two-minute walk to Cowichan Bay's waterfront village where there's unique, local shops featuring the works of local artists and craftsmen plus a choice of restaurants with many overlooking the water. Some popular places include Hilary's Cheese Company Ltd. and if you have time, try the more formal setting at The Masthead Restaurant.
Need a break from the berth on your boat? Many types of accommodations are available including Cowichan Bay Guest Suites, Anchors Guest House, or Seasons Above the Bay Guest Suites and B&B, to name a few. All are ideal for a good night's rest and if you prefer, there's a series of hotels nearby.
When it comes to attractions, you'll appreciate The Cowichan Bay Maritime Centre. Operated by the non-profit Cowichan Bay Wooden Boat Society, this maritime museum was originally a wooden boat building workshop in the 1980s, but has since expanded into a museum to preserve, exhibit and demonstrate maritime heritage. Along with exhibits, it hosts wooden boat building courses for adults and children as well as workshops for hauling and cleaning of boats. It even maintains a small fleet of traditional small craft.
Lots to See and Do in Cowichan
If you're a serious birder, the Cowichan Estuary Nature Centre consists of a 400-hectare area where resident and migratory birds call home. Great for all ages, there's shellfish, echinoderms, plus pinnipeds and otters to admire up close and personal.
To observe more wildlife, whale watching and marine wildlife tours are available where you can see harbour seals, sea lions, plus Orca, Humpback, Grey and Minke Whales. Kayaking opportunities abound, and rentals are available along the waterfront. Be sure to inquire about some the top spots to explore as there are many.
Back on land, there are many trails in and around the area that range from easy to difficult or its advisable to take a guided tour in Carmanah Walbran Provincial Park (just outside of Cowichan Bay) to observe some of the world's largest spruce trees and the thick lush greenery. You'll be impressed.
Cowichan Bay is also home to great golfing at the Cowichan Golf & Country Club, which consists of an 18-hole, 6,189-yard course, as well as the Arbutus Ridge Golf Club that has a Four Star Rating by Golf Digest and was even voted the Best Destination Golf Course in British Columbia by readers of Golf Nerve Magazine.
Regardless of your interests, this section of Vancouver Island is a great destination to plot a course. It provides a wonderful place to refuel or relax with many natural attractions to discover and enjoy with every return visit.
For information about Cowichan Bay and all the attractions visit www.cowichanbay.com.


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His was an unlikely life, shaped through perseverance, and a healthy dose of good fortune. That Mont Chumbley became a pilot at all stood in stark contrast to his rustic, Virginia beginnings.
Born in 1909, young Mont spent his early years on a farm that reflected more the 19th Century than the 20th. The eldest son of the eldest son, Mont, as a matter of custom, was expected to follow his father as the next patriarch of the family spread—as had generations before him. But, to his father's dismay, the boy showed no interest in tending the land. He had other passions; school, sports, and life in town distracted the boy, producing enough friction that Mont ran away from the farm in 1924.
Following a harrowing ordeal in the West Virginia coal mines, Mont returned home, moving in with relatives in Pulaski, Virginia. He graduated from Pulaski High School in 1927, a football star, and class valedictorian. Determined to become a pilot, Mont set his cap on entering in the United States Naval Academy at Annapolis.
While still a child, the boy had been dazzled by a barnstormer who visited his rural community. From that early episode, Mont knew what he wanted from life; a place in the cockpit. When he failed to secure an academy appointment, the young man quickly realized his only way to Norfolk was by enlisting. As simple as that seemed, Mont learned his father had to sign his enlistment papers, and that the old man would not do. If the heir did not want to farm, his father would not consent to a Navy career.
This family impasse did not resolve until Mont's mother stepped in and threatened her husband with legal action. Mont's mother hired a lawyer and prepared to seek consent from a judge. The stunned father apparently knew when he was beat, and reluctantly endorsed his son's enlistment papers. Mont entered the US Navy in 1928.
A hearty boy, the rigors of Naval training proved no issue for Seaman Recruit Mont Chumbley. He happily drilled, and trained, reveling in a life he had chosen. What he didn't count on was the nightmare of serving on colliers, coal-burning vessels. The work was filthy and endless, and not what the young man desired. Mont aimed for the sky.
In the late 1920's the Navy had no rules limiting enlisted men from flight, but the odds were still formidable. How the young man earned a spot in flight elimination training beggars belief. Through a series of chance encounters, Mont became a babysitter for the director of schools at Norfolk Naval Station. Through tending the officer's children, Mont developed a friendship with the Commander. That connection made the difference, and Mont, now called "Chum" by his fellow enlistees, progressed to flight elimination exercises at Hampton Roads.
The short version is that Chum survived elimination, testing on amphibious Curtiss NC4's. By 1930 he and his class of pilot-trainees, 37C, found themselves in Pensacola training, not on seaplanes, but in aircraft with conventional landing gear. Following his time in Florida, his class moved on to Coco Solo, Panama.
Life in the Canal Zone was a universe of its own. Military bases dotted the nearly 50 mile stretch of canal, in a mix of both Naval and Army installations. Coco Solo, anchored by the Navy, commanded the Atlantic side, and trained largely in T3M's, Martin Torpedo Bombers. In war games, the aircraft would dive until parallel with the sea, then Chum and his fellow pilots would release virtual "payloads" level with vessels. In later interviews, an elderly Chum expressed his reservations about the maneuver as far too hazardous for aircraft.
Unexpectedly, by 1933, Chum up and decided to leave the Navy, remaining only in the Naval Reserves. When asked why, after so much trouble to enlist, he did not stay, he admitted, "I didn't much like taking orders."
Shipping an old Chevy he bought in Panama, Chum cruised into New York Harbor in May, 1933. Eager for work, he paid calls on air carriers from Eastern Transport to National Airways. The young man quickly learned there was no one hiring. The country, deep in Depression had nothing to offer the hopeful, young pilot.
A part of Chum's search directed his Chevy to Roosevelt Field, and a meeting with a figure who would change the direction of his life. Howard Ailor, sales representative for Waco Aircraft, took a shine to Chum. Explaining again that the country was broke, Ailor counseled the young man to make his own luck. A tireless salesman, Ailor added that what Chum needed his own equipment, and convinced him to buy a brand new Waco C cabin biplane.
And that purchase made all the difference.
Building his own charter service, Mont Chumbley soon generated a thriving enterprise. With clients from the press, student flyers from downtown, and weekends barnstorming at carnivals and fairs, Chum found his footing. He also forged friendships with other aviation enthusiasts including Amelia Earhart, Broadway producer Leland Haywood, and the wealthy Harry Guggenheim. In an interview Chum later referred to one-time passenger, Katharine Hepburn as a 'nice girl.'
By Fall of 1933 Chum found himself a contender in a transcontinental night race, though participating had not been his idea. A client who worked on the New York Stock Exchange, and believed Chum the new Lindbergh, agreed to fund the necessary modifications to his Waco C, if only the young man would enter. Chum agreed.
His biplane readied, Chum winged his way to Glendale, California, flying much of the trip by moonlight for practice. Resting much of October 2, 1933, Chum, seeded third in line, finally pushed his Waco into darkening eastern skies. Checking in at a stop in Albuquerque, he was told another plane had already been and gone. Concerned he was lagging behind, the young pilot hastened to the night sky, opening the throttle full bore to catch up. Reaching Wichita by before dawn, the weary pilot discovered he was actually the first entrant to arrive. Only two other participants had made it past Albuquerque, making this a three-way race.
Spotted 2 hours and 10 minutes for his first place Wichita landing, a poorly rested Chum returned to the late afternoon Kansas sky. A further stop brought his Waco to Indianapolis, and from there he was free to push on to New York. But there were problems. Cloud cover began to collect over western Pennsylvania, and he had a feeling he was off course, perhaps even lost. At nearly the same time a small break below his aircraft revealed a lone light on the ground, so he took a chance.
Executing a bumpy landing on a farm field, the young pilot stumbled through the dark and dirt, finding a farmhouse. Thumping on the door, Chum roused a farmer and his wife, apologizing while explaining his situation. It was a bewildered couple that kindly let him in, and while the wife perked coffee, and fed him, the farmer got out his maps and showed Chum his location. With heartfelt thanks, he apologized once again, then returned to the night sky, righting his direction toward New York and victory.
Still, cloud cover continued to challenge the young flyer. Dawn had broken, but visibility hadn't improved. Running options through his mind, he decided if conditions didn't get any better, he'd take his Waco Cabin out over open ocean and look for a break. His contingency plan set, Chum buzzed eastward, checking and rechecking his wristwatch.
That was when a sudden gap in the mist gave him the edge he needed.
Rolling down landing strip number 1 at Roosevelt Field, Chum brought his Waco to a full stop, satisfied he had prevailed. But his race had not ended. Officials rushed the field, shouting and waving, indicating not all was settled. From the cockpit window the pilot was informed he was on the wrong landing strip, and if he shut off the motor he would be disqualified. Promptly, without a word, Chum taxied swiftly to landing strip number 2, then switched off his biplane.
He had won.
Seven planes had initially lifted off into darkening California skies. Of the seven only three found their way to Roosevelt Field. Chum's Waco cabin had journeyed across the sleeping continent in 24 hours and 26 minutes; two minutes added by his last minute dash across the field. His victory awarded $1,500, enough to reimburse the patron who had funded him, and he also paid off his airplane. Not a bad payday for a young man struggling through the worst year of the Great Depression.
The race had kicked off Roosevelt Field's "National Air Pageant." Chaired by Eleanor Roosevelt, the event celebrated flight and also raised funds for the First Lady's special charities. In addition, the Darkness Derby, Chum's competition, promoted "Night Flight" a new Metro Goldwyn Mayer film which premiered at the Capitol Theater the following night. One of the film's stars, Helen Hayes was on hand for the opening, and formally presented Chum with his trophy prior to the screening.
The Transcontinental Air Race was a heady moment for the 24-year-old. Chum realized that his decisions, combined with a little luck had been worth all the risk, and that a promising career in flight lay before him.
Gail Chumbley is the author of River of January, and River of January: Figure Eight. Both titles are available at http://www.river-of-january.com and on Kindle.


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Large regions of Saturn's night side are illuminated by the planet's gleaming rings. Except for a sliver of the sunlit crescent at left, this view shows a part of the planet lit almost entirely by ringshine.
The southern hemisphere, at bottom, receives its illumination from sunlight that strikes the rings' southern face and is reflected onto the planet. The northern hemisphere, at top, is lit by the feeble light that wends its way through countless ring particles to emerge on the rings' north face.
Despite the dim lighting on the northern part of the planet, many cloud features can be seen there nevertheless.
This view was acquired from about 44 degrees above the ringplane. At bottom, the planet's shadow stretches across the D and C rings.
Images taken using red, green and blue spectral filters were combined to create this natural color view. The images were obtained with the Cassini spacecraft wide-angle camera on April 23, 2007 at a distance of approximately 901,000 kilometers (560,000 miles) from Saturn. Image scale is 50 kilometers (31 miles) per pixel.
The Cassini-Huygens mission is a cooperative project of NASA, the European Space Agency and the Italian Space Agency. The Jet Propulsion Laboratory, a division of the California Institute of Technology in Pasadena, manages the mission for NASA's Science Mission Directorate, Washington, D.C. The Cassini orbiter and its two onboard cameras were designed, developed and assembled at JPL. The imaging operations center is based at the Space Science Institute in Boulder, Colo.
For more information about the Cassini-Huygens mission visit saturn.jpl.nasa.gov. The Cassini imaging team homepage is at ciclops.org.
Image Credit: NASA/JPL/Space Science Institute


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Cryptocurrency trading platform, Cobinhood will include support for Bitcoin Cash (BCH) today 30th Mar. according to announcement made on its blog on Wednesday. The Taiwan-based cryptocurrency exchange, also removed six crytocurrencies prone to "pump and dump" from its trading platform as part of changes to its platform.
New Listings on Cobinhood Exchange
According to the blog post, Cobinhood will support the "deposit, [withdrawal], and [trading of] BCH-BTC, BCH-ETH, and BCH-USDT trading pairs. Also, form Apr. 6, it would support deposit and trading of Neo (NEO; NEO-BTC, NEO-ETH, and NEO-USDT) and Gas (GAS; GAS-BTC, GAS-ETH, and GAS-USDT) tokens. They can start withdrawals from Apr 13.
#Bitcoincash #BCH, @NEO_Blockchain $NEO, & $GAS + get higher withdrawal limits with the new ✨ COBINHOOD Corporate Accounts! ✨ Read the schedule here: https://t.co/V9H599luAd #cryptocurrency #blockchain #cryptocurrencyexchange pic.twitter.com/ko0fzVkiQU
— COBINHOOD (@COBINHOOD) March 30, 2018
Cobinhood introduces Corporate Accounts
The exchange also announced that can open accounts to trade cryptocurrencies on behalf of organizations. These corportate accounts will have no deposit limit and higher withdrawal limits of more than 100 BTC. The will also be have dedicated managers assigned to the accouts.
Cobinhood Exchange delists 6 Tokens
While adding support for new altcoin is encouraging, there are times it may be necessary to cut down on some. This is what Cobinhood has done taking off six tokens due to concerns about the infamous pump and dump scenarios.
The tokens delisted includes, Funfair (FUN), Gnosis (GNO), ICONOMI (ICN), Santiment (SAN), Substratum (SUB) and Voise (VOISE) all of which will no longer be supported from April 13, 2018 when the decision takes effect. All open orders (including depositing, trading) on the date will be cancelled.
What is Pump and Dump?
A trading malpractice, pump and dump occur when investors are encouraged to buy tokens inflating the price artificially for some people to sell off at the high price. Cobinhood noted that the coins delisted are prone to this fraudulent practice judging by their "Limited trading volume". It also noted a poor community reception and lack of cooperation with the token team.
In the same vein, the exchange reduced trading pairs for Tether (USDT) to 16 base currencies over 50 currently. This decision which will be enforced by Apr. 20 comes after recent troubles for Tether in the US.


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So this is a first for me here on the Quitterstrip blog … I was approved to review my very first cookbook! Not many of my readers know this, but I went to college specifically for Culinary Arts AND Baking and Pastry (yup, double major!). I never finished, but I'm okay with that. My mentality over the years has been that I learn more cooking on my own.
While this cookbook is published January 22nd, I'm breaking down the ENTIRE cookbook week by week. I'll be taking the recipes 3 at a time over the course of weeks to review the recipe in itself as well as the monetary breakdown. One more thing I'll be comparing is if there is any effect on my current weight loss journey. Each week will be labeled, and when I've completed the entire cookbook I will do one cumulative review to wrap up.
Spanish Eggs
Talk about a recipe setting stands for this cookbook! I was a bit intimidated by this recipe due to the fact it had one measly little chile pepper in it (I'm not a huge fan of spicy food) as well as tomatoes- I know what you're thinking, what weirdo doesn't like tomatoes? This weirdo. I'm okay with them cooked (which these were) but raw- forget about it.
What I liked about this recipe was there were minimal ingredients. Don't get me wrong, I enjoy complicated, time-consuming recipes. This girl, however, is hungry in the morning and the quicker I can make something the better.
It's so much easier to have everything chopped and separated to be at your fingertips while cooking. All you have to do is grab and dump!
This is the last step before baking these beauties. Hubs and I did a 'his/hers' breakfast- while I was separating the tomato mixture between the two bowls, I tried my hardest to give him more of the chile peppers.
The finished product! Even though I was a bit nervous with that chile pepper in there, I devoured this whole thing no problem. It tasted so good! So for someone that is like me and has a bit of a problem with spicy foods, I don't recommend devouring this. I noticed when I went for back to back spoonfuls that the heat of the pepper was more intense. The taste was great (even with those tomatoes) very minimal seasoning so you could differentiate between all the food used. While I don't think this particular recipe would make it in my typical breakfast rotation, I would DEFINITELY make this again. Hubs also loved it- he said he'd probably use our dried ghost peppers for himself next time.
I did notice that this meal satiated me longer than my usual breakfasts. Writing this blog post at the end of the week and hubs and I are STILL talking about this particular recipe. What's great is we constantly have the majority of these ingredients on hand so I could whip this up for breakfast in a flash. Coming in around $7.19 for two servings makes this dish not only delicious but affordable as well!
Eggs Florentine in Portabella Mushrooms
Wow- that name is a mouthful! Thank goodness the name matches the dish. As far as breakfasts go, I would have to say that eggs benedict is my absolute go-to. Hands down if it's on the menu, best believe this girl is getting it! So when I saw the picture, excited can't even describe how I felt … then I remembered I was doing Keto …
So ultimately what I'm loving about these recipes (so far) is they're using minimal ingredients (what I consider to be 10 ingredients or less). Don't be fooled though. Just because a recipe has a small list of ingredients DOES NOT mean those ingredients aren't egregiously expensive! With the New Year New Me and resolutions going on, if watching your budget happens to be in that resolution, you need to ask yourself what kind of leniency you're allowing yourself when it comes to food.
For this particular recipe, I HIGHLY recommend preparing all your ingredients ahead of time (mise en place). This way everything is at your fingertips which you'll be grateful for once you make it to the hollandaise sauce. If you are not the best at multi-tasking, this recipe will not be for you- unless you're able to have a second pair of hands in the kitchen.
I'm a huge fan of 80% of the ingredients in this dish- unfortunately, the 20% I am not a
fan of is a main ingredient (wah wah wah). BUT since I am essentially paying homage to one of my fav breakfasts, I had to give it a go. If I'm being 100% transparent, if I didn't know what was in this dish, I probably would have scarfed it all down. However, since I prepared it, I only took one bite. To some, that may not be enough to justify a review. In that one bite you had all the classic flavors of an eggs benedict. It had a richness of flavor, I would say coming from the ghee (clarified butter) and the smoked salmon. There was a chewy texture (my guess would be the portabello mushroom). The redeeming quality of this recipe has to be the hollandaise- the nectar sauce of all breakfasts.
Unfortunately for this recipe, the hollandaise called for too much lemon juice. I'm definitely a stickler for following the true recipe the first time through. I should know by now for things I actually like (for example hollandaise) to make my tried and true recipe. Since hubs had both servings, I asked him to describe in detail what he was tasting. He agreed with me that the sauce was way too acidic for a hollandaise. There was really no flavor in the spinach or portabello, all the flavor resided in the pre-packaged smoked salmon. If I were ever to make this dish again (unlikely) I would really have to play around with the flavors. Another reason I most likely won't make this dish again is the cost for serving. For two servings, these eggs florentine came at a whopping $21.00. There's definitely some wiggle room to go higher- the recipe did not call for the spinach to be sauteed in anything, I didn't want burnt spinach so I sauteed in ghee (which would add to that cost). Before the breakdown, it's clear to see which foods are the bank breakers- the smoked salmon and the portabellos.
Breakfast Egg Muffins Two Ways
This recipe came at the perfect time- the weekend! I knew it was a recipe that the minions would enjoy and would provide extra for warm-ups. I had every intention of making the two-way muffins, unfortunately, life (24-hour bug) hit the minions hard so this turned into breakfast egg muffins one way.
Again, we're working with minimal ingredients (which I still find fantastic). Simple ingredients most people have on hand. With this recipe, I ran into my first hurdle. For the life of me, I could not find gluten free sausage at my go-to store. I'm dead serious when I say my grocery store has everything, and for all I know they could have gluten-free sausage, I was just too blind (and in a hurry) to see it. I substituted turkey sausage, which still contains a bit of carbs, but the lowest I could find. Also, I added to my eggs: there were leftover egg whites (which I saved) from the hollandaise sauce, so instead of wasting them, I added those to the eggs for this recipe.
This is such a simple recipe to throw together. It takes longer to cook than it does to prep it (which is great!) As you can see, I'm not great at portioning into muffin cups (HA!) I know that my recipe yielded more egg cups than called for because of those additional egg whites I added in. With two kids being out of commission with a stomach bug, I have plenty left over for when they are feeling better.
As far as looks go, I don't find these aesthetically pleasing. As far as taste goes, the same could be said. All in all as a recipe, I found this to be lacking. These egg cup muffins are not any different than what I typically make, the only difference being full fat for keto. These desperately needed cheese; which I could've added, but like I stated previously, I'm a stickler for following the recipe as-is the first time around. For the future, I don't think I would go out of my way to make this keto friendly. Budget for this recipe was unsurprisingly low: for 16 muffins, total cost was $7.45 so $0.47 a muffin.
I only made 3 recipes this week and my total was $35.49. That's an average of $11.83/breakfast. Hypothetically speaking if this kind of budget were to keep up for the entire month of January alone, just my breakfast budget would be $366.73 (WHAT?!?!?!) I don't know about you, but that number right there is almost my budget for an entire month, not just for breakfast! It will be interesting to see what the rest of the recipes add up to, but as of right now, keto is NOT a food budget I would approve. Hubs may not approve of keeping to 3 recipes per week as well (we are only a one income household) and as much as I love to review books and try new recipes, nothing is worth breaking the bank for.


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Export 4 results:Author Title [ Type] Year
Filters: Author is Simon, K. [Clear All Filters]
Journal Article
"Synthesis, IR-, NMR- and x-ray investigationof some novel N-hetaryl-dihydro-pyrazolyl ferrocenes. Study on ferrocenes, Part 17.", JOURNAL OF ORGANOMETALLIC CHEMISTRY, vol. 690, pp. 4018–4026, 2005.,
"New P-ligands: The aromaticity and reactivity of 2,4,6-trialkylphenylphospholes", HETEROATOM CHEMISTRY, vol. 16, pp. 104–110, 2005.,
"New chiral P-ligands: P-amino- and P-cycloalkoxy dibenzo[c.e][1,2]oxaphosphorines", TETRAHEDRON-ASYMMETRY, vol. 16, pp. 4015–4021, 2005.,
"Ethyl-alpha-triphenylphosphimino-beta-ferrocenylacrylate as versatilely transformable precursor in [2+2] cycloadditions including aza-Wittig reaction. Study on ferrocenes, Part 13", EUROPEAN JOURNAL OF ORGANIC CHEMISTRY, pp. 717–723, 2004.,


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Definitions for "Sacrifice"
Keywords: sin, slaughter, propitiate, altar, thanksgiving
The offering of anything to God, or to a god; consecratory rite.
Anything consecrated and offered to God, or to a divinity; an immolated victim, or an offering of any kind, laid upon an altar, or otherwise presented in the way of religious thanksgiving, atonement, or conciliation.
To make an offering of; to consecrate or present to a divinity by way of expiation or propitiation, or as a token acknowledgment or thanksgiving; to immolate on the altar of God, in order to atone for sin, to procure favor, or to express thankfulness; as, to sacrifice an ox or a sheep.
Keywords: deliberate, unmakeable, opponent, chess, lesser
(Usually deliberate) bidding of a contract known to be unmakeable, with the intent that the cost of penalty (even if doubled) will be smaller than the value of opponent's score.
deliberately bid above one's trick-taking potential in the hope of losing fewer points than if the opponents were allowed to play and make their contract.
A deliberate loss of MATERIAL with the intention of procuring a short-term or long-term gain. Often abbreviated to 'sac'.
Keywords: surrender, sake, devote, hence, imperative
Destruction or surrender of anything for the sake of something else; devotion of some desirable object in behalf of a higher object, or to a claim deemed more pressing; hence, also, the thing so devoted or given up; as, the sacrifice of interest to pleasure, or of pleasure to interest.
Hence, to destroy, surrender, or suffer to be lost, for the sake of obtaining something; to give up in favor of a higher or more imperative object or duty; to devote, with loss or suffering.
the act of losing or surrendering something as a penalty for a mistake or fault or failure to perform etc.
Motörhead's 1995 Sacrifice is the second, and last album, to feature the short lived four man line up of Lemmy Kilmister, Phil Campbell, Würzel, and Mikkey Dee, as Würzel left the band at the end of recording this album.
Sacrifice is a 1994 album by Gary Numan. Its release followed a self-acknowledged career low point, Machine + Soul (1992), and is often cited as marking the start of a critical and artistic rejuvenation for the one-time pop star.
"Sacrifice" is a love song performed by musician Elton John. The song lyrics were written by Bernie Taupin and put to music by John, appearing on the 1989 album Sleeping with the Past. The song was subsequently released as a single in 1990 and became John's first independent number one single on the UK Singles Chart, remaining on the top spot for six weeks.
Keywords: episode, reimagined, galactica, battlestar, horror
"Sacrifice" is an episode of the reimagined Battlestar Galactica television series.
"Sacrifice" is the seventh episode of the first season of the American fantasy / horror drama .
Keywords: bloody, novel, illustrated, fashion, story
a novel, a story, illustrated in a bloody fashion
a very bloody situation
Keywords: urbinati, pynn, newfoundland, brook, gus
Sacrifice formed in Toronto in 1985 with Rob Urbinati on vocals and guitar, Joe Rico on guitar, Scott Watts on bass and Gus Pynn on drums, who was born and raised in Corner Brook, Newfoundland.
Keywords: tartakower, dumont, spielmann, dozen, 'sham
to give up material - if you can see how you can win back the material quickly, it is called a combination or sacrificial combination, if you are just hoping to get a lasting initiative and cash in later, it is sometimes called a speculative sacrifice or, following Spielmann, a real sacrifice. Spielmann referred to sacrificial combinations as 'sham' sacrifices. Tartakower and DuMont describe a dozen types of sacrifice, found elsewhere in this Glossary.
Sacrifice is a 3D real-time strategy game with strong RPG elements, developed by Shiny Entertainment, the creators of the Earthworm Jim franchise. It was lauded for its original concept, graphics, and sound quality by most reviews.
Keywords: runner, unintentionally, hit, intentionally, statistic
(sacrifice) an out that advances the base runners
A sacrifice hit.
A statistic that is recorded if a player intentionally (or sometimes unintentionally) hits the ball for the sole purpose of moving a base runner to the next base, fully expecting be out.
Sacrifice is the fifth book in the Legacy of the Force series. The book is being written by Karen Traviss and will be released on May 29, 2007. The book takes place 40 ABY.
Keywords: sherman, moses, robert, religiously, themed
"Sacrifice" is a painting created by Robert B. Sherman in 1983. Sherman also created another religiously themed painting of Moses in 1977.
Keywords: bunt, baserunner, batter, move, allows
A bunt that allows a baserunner to move to the next base while the batter gets out.
An act accomplished for the welfare of all interests, such as throwing part of a cargo overboard to keep a ship from sinking.
Keywords: godhead, supreme, ceremony, performed, personality
Keywords: overhauled, excellent, complex, need, good
Keywords: painless, conscious, approved, termination, death
Conscious termination of life through humane, painless death by approved methods.
endure the loss of; "He gave his life for his children"; "I gave two sons to the war"
sell at a loss
a net loss, not a net gain
Keywords: sketch, successive, step, set
Keywords: discard, immediately, play, cards, your
A sale at a price less than the cost or the actual value.
To sell at a price less than the cost or the actual value.


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The Physics of Galaxies and Cosmology team studies the formation and evolution of galaxies through panchromatic observations as well as through the research of primordial galaxies.
In the "distant" Universe the team studies the initial conditions of galaxy formation, the evolution of massive galaxies at high redshift, their spectrophotometric and dynamical properties, and the formation and evolution of galactic discs using both ground-based and space-borne instruments.
In the "nearby" Universe the team studies the structure, dynamics and evolution of clusters and superclusters of galaxies. It is interested in star formation history, the neutral hydrogen content of galaxies, the kinematics of nearby galaxies, and in environmental effects on galaxies in clusters. The competences of the team are mainly observational and instrumental.
The team uses both ground-based and space-borne observing platforms, which allows for a multi-wavelength approach, from radio (radio telescopes at Nançay and Arecibo) to optical and infra-red (3.60 metre telescope at Hawaii, Very Large Telescope in Chile, Hubble Space Telescope).
The backbone of the team is her know-how in three-dimensional spectroscopy, both at the instrumental level (in collaboration with the Instrumental Pole) as shown by the success of the GIRAFFE spectrograph installed at the VLT, and at the scientific level, as shown by the wealth of results that this instrument has provided to the team (the IMAGES project) and to the ESO community.
Know-how in data bases has also been acquired by the team, which allows it to make the data it has obtained available through the Virtual Observatory.


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Take Your Record Label Out of the Paleolithic Era
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Used by...
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Latest PC Trick: Delete or Remove Recycle bin Icon from Desktop
If you're the sort of one who forever likes neatness specially desktop, then here could be a tiny trick for you that may merely take away the Recycle bin icon from desktop.
Follow the steps below:
[Start] [Run] [Regedit]
Registry Key: HKEY_LOCAL_MACHINE\SOFTWARE\Microsoft\Windows\
Modify/Create the Value Data Type(s) and Value Name(s) as detailed below.
Data Type: DWORD // Value Name: NukeOnDelete
Setting for Value Data: [0 = Use Recycle Bin / 1 = Permanently Delete]
Exit Registry and Reboot
Another Method
start->run->gpedit.msc-> user configuration ->desktop->remove recycle bin from desktop->double click->change it not configured to enable->apply and ok.
now come to start->run->gpupdate.exe and press enter.
your recycle bin icon is gone from desktop nad you will need to revert your settings for get that back.
after reverting setting make sure to run gpupdate.exe command.


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Nursing is many things to a great deal of individuals. The nursing procedure will be employed to improve awareness of the distinctive responses of the older adult. Nursing education is imperative to equip professionals with appropriate abilities and competencies consistent with the changing demands.
Programmatic research supplies a cumulative environment that makes it possible for researchers the opportunity to come up with and test using theory. The historical growth of the nursing profession will be analyzed. Inside this assignment, you should decide on a theory of nursing which fits with your comprehension of effective nursing values and practices.
Contemporary day obstetric nurse care begins with the antenatal care that's very crucial for satisfactory perinatal outcomes. There's a scarcity of nurses in many areas of the planet. The nurse and patient also choose a means to work toward the goal which has been decided upon, and set into action the plan which has been agreed upon.
The thought of offering comfort to the patient can help the individual in healing and relaxation. The choice of medication always depends on somebody's individual ailments. For example, the patient can carry out a recently learned procedure during the rest of the hospitalization.
Be certain to supply a great case of the way it can be used to enhance the selected practice area. Additional systems that have been well worked out can be of assistance in the growth of others. The immense majority remain in their house with the help of a caregiver.
The sort of project varies. It is supposed to be possible for a vast range of chemical substances. The particular exact exact same class might not be employed to fulfill requirements for over one major.
A blogging program is a considerable alternative. https://www.methodist.edu/engagement/fellows/ There are a fantastic deal of theories which were put forward about beneficence. The total number of credits required for the degree of BS-DNP is 65.
The teacher document is constructed of blank format pages which may be used for extra practice. What's more, you will locate several more facets you're able to leverage to be prosperous. A culminating capstone project is needed for graduation.
The Good, the Bad and Change Theories of Nursing
Physical support could also be used and is manifested through the use of touch. Additional change will most likely be the reality within the next ten years, also. The difference between transition and change might be subtle, but it is crucial to understand it.
The issue or concern must be presented comprehensively, but concisely by answering each one of the subsequent questions. A deep comprehension of the external context will allow you to make a more realistic theory of change. Provided a thorough analysis of the financial issue.
Since with this theory it's the motives of the actor that determine the worth of the act a poor outcome could possibly be acceptable in the event the intent of the actor was good. That means you must consider the nature of the endeavor. Include a rationale for your selection of a change theory and elaborate on how you'll go about implanting every one of the steps.
Ideational culture emphasizes those things that can be perceived solely by the mind. If lots of people start speaking about the change you propose, the urgency can construct and feed on itself. Too much emphasis on a single kind of culture causes a reaction towards the other.
The issue with the theory of change method is that a number of organizations don't do it well. Things like personal struggle of certain behavior has an impact on the implementation of behaviour. It's that communication going on in the aArenaa will be, in the majority of circumstances, the greatest and most effective communication.
Nursing theories are particular to the profession in a number of ways. They focus on the phenomena of nursing. Nursing is concerned with the entire individual.
Person-centered therapy, also known as Rogerian therapy, has had a tremendous influence on the region of psychotherapy and many distinctive disciplines. A comprehensive analysis of the current curriculum is needed before initiating the changed. Each is like a lens, offering a particular way of viewing nursing phenomena.
Spiral of Silence The Spiral of Silence theory states people are not as likely to share their opinions if they're the minority. Note the method by which they have historically solved similar issues. Utilizing online resources makes it feasible to introduce the students to many informative materials which aren't readily extended in a conventional classroom atmosphere.
The ideal way to begin your career in hospitality management is with the most appropriate education. One of the most important functions of the huge majority of universities is research. If you're a worldwide student worrying about your writing skills, there are a number of helpful resources which are available to you.


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Canadian Apple benchmarking specialist and developer of software for Mac OS X, Windows, and Unix (Geekbench, Wiinote), Primate Labs, has posted an abbreviated performance comparison of the new MacBook Airs that Apple released last week.
The outfit used Geekbench 2 scores from the Geekbench Result Browser for all of the MacBook Air models, as well as the latest 13-inch MacBook Pro models (which Primate Labs deems the most logical comparison outside the Air lineup).
Also included are scores for the iPad. Note that that Geekbench 2 only measures processor and memory performance, and not the benefits of faster video cards or storage devices.
Speed-wise, results are about what you would expect, with the 2.66 and 2.4 GHz MacBook Pros in the vanguard, the former with a Geekbench score of 3655, the 1.4 GHz 11.6-inch MacBook Air trailing the laptop field at 2026. The other six laptop models included (scores for 1.6GHz and 2.13GHz MacBook Airs, configurations that are $100 build-to-order options for the 11.6- and 13.3-inch models respectively were not tallied) are arrayed in between in an order you would logically intuit, with the iPad trailing badly with a score of just 453.
Based on score comparison, Primate Labs' John Poole categorizes the new 11-inch MacBook Air as either a much smaller and slower (by 60 per cent) MacBook Pro, or a much faster but larger iPad, albeit still small enough small and light enough to seriously consider as a portable platform alternative to the MUCH slower iPad, but not fast enough or offering a big enough screen to serve as a primary laptop.
On the other hand, the 13-inch MacBook Air provides about 80 per cent of the latest 13-inch Pro's processor performance in a slightly more portable case.
You can check it all out at primatelabs.


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Addingham parish registers: Dates and current locations etc.
The place:
A parish town, in the east division of Staincliffe, Liberty of Clifford's Fee; 6 miles from Skipton, 7 from Keighley, 9 from Otley, 37 from York. Population 1,570. The Church is a rectory, dedicated to St. Peter, in the deanery of Craven.
Deposited Registers (West Yorkshire Archive Service, Bradford)
- Baptisms: 1612-1669, 1674-1917
- Marriages: 1612-1669, 1674-1949
- Burials: 1612-1669, 1674-1916
Bishop's Transcripts:
- 1600, 1601, 1632-1639, 1663-1669, 1671, 1673, 1675, 1677-1679, 1682,1683, 1689, 1691-1711, 1713-1846, (1847-1905*)
* At West Yorkshire Archive Service, Leeds
IGI Coverage:
Transcripts and Indexes:
- CMB 1612-1812; Printed transcript with index; Yorkshire Parish Register Society (publications of) 66; Yorkshire Archaeological Society
- M 1612-1812; Typed transcript, with index; Boyd's Marriage Index; Society of Genealogists, York Central Library
- M 1813-1814; Typed transcript, with index; Loomes' Yorkshire Marriage Index; Society of Genealogists
Please note: For an explanation of the abbreviations and the meaning of those dates which are in italics, please see the Yorkshire Parish Registers main page.
The above register information was correct when the book was published (1998). However registers may be moved from one Register Office to another. If you know that any of the above data is incorrect, please drop me a line via the link at the bottom of this page.
The above copyright data was taken from the book
Yorkshire Parish Registers
and was presented to Genuki by the author:
Colin Blanshard Withers.
Yorkshire Parish Registers
and was presented to Genuki by the author:
Colin Blanshard Withers.


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Astrology Wall Decor
Including texture to your walls can create depth and make them extra attention-grabbing. An enormous, windowless wall can be the proper canvas for creative decor ideas Don't let that clean house go to waste! We have got what seems like a billion and one masterpieces in any colour of the rainbow so you may fill your house with final type. Make your own home beautifulwith wall artwork and wall decor from Belk.
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CHICAGO (CBS) — A man wielding a knife robbed a Lake View neighborhood store Saturday morning on the North Side.
The man, thought to be in his mid-30s, entered the store armed with a knife at 11:21 a.m. in the 3300 block of North Ashland, according to Chicago Police. He announced a robbery and demanded cash from a female employee "while holding the knife to her person."
The employee complied and the man ran away with an undisclosed amount of money from the register and a safe, police said. The suspect was wearing a tan knit ski cap and a black jacket and was carrying a large black backpack.
No one was injured in the robbery, police said.
A man described as wearing similar clothing robbed a business at knifepoint in the Old Town neighborhood about half an hour earlier. Police could not immediately say whether the two robberies were related.
(Source: Sun-Times Media Wire © Chicago Sun-Times 2017. All Rights Reserved. This material may not be published, broadcast, rewritten or redistributed.)


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We've found a few WAVs with the wrong encoding flags set in their metadata, if you want to email one of the files for testing I can take a look - firstname.lastname@example.com.
Rekordbox & CDJ/XDJ Don't Like Some WAVs
Hi there,
I've search over and I cannot find this issue replicated or talked about anywhere, however, other DJ's I know are having this issue.
I am on a Windows machine and all my WAV's are 44.1 kHz 16-bit, even some of the files that I do receive in 24-bit, I convert to 16-bit in case I encounter an older player at a venue. However, I have CDJ 2k NXS2 and XDJ 1k MK1's and it seems that Rekordbox just 'doesn't like' some WAV's for whatever reason. Sometimes I'll go to pick a track on a Nexus 2 player and it will tell me 'File type unsupported' - the file isn't corrupted, my USB is fine, and the files are 1411 kbps (44.1 kHz / 16-bit) and of course, after it's not supported Rekordbox flags the file which means it can't be played again.
Anyone else experience this issue?
Thanks ! :)
Vous devez vous connecter pour laisser un commentaire.


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Osama bin Laid to Rest
May 2, 2011 7:07 pm
Yesterday was a great day for the United States of America. In case you (like this guy used to do) have been living in a cave the past few days, the al-Qaeda leader behind the 9/11 terror attacks, Osama bin Laden, has been killed. After a nearly 10-year manhunt, most Americans are joyful today. While his death will not bring about the end of terrorism, it is an important symbolic victory in the continuing (if not in name) War on Terror. From the 1993 World Trade Center bombing, to the 2000 USS Cole bombing, Osama bin Laden had hit at American interests several times. 9/11 was the straw that broke the camel's back, and we began trying to get him in earnest. I have great hopes that the intel that was gathered during the mission will enable us to complete the work of dismantling the terror network for good.
Pakistan, you've got some questions to answer as well. Why did it take us not telling you about an operation for it to finally work?
And, a note to my Christian friends quoting Proverbs 24:17-18…
17 Do not rejoice when your enemy falls,
and let not your heart be glad when he stumbles,
18 lest the Lord see it and be displeased,
and turn away His anger from him.
- Proverbs 24:17-18 (ESV)
Is the Lord going to bring Osama bin Laden back to life? I think not. This act was an act of vengeance, I'll not argue that point; however, it was also an act of defense. I will sleep better knowing that this person has begun meeting justice, and will be meeting it for eternity. As a Christian, I am sad that another soul has died with Christ; however, nothing I read in Scripture indicates that evil has unlimited chances to repent. In fact, the Bible says that all men are without excuse. His death will save lives long-term.
I leave you with the scene unfolding as David and the Israelite army return from battle, David having just slain Goliath.
6 As they were coming home, when David returned from striking down the Philistine, the women came out of all the cities of Israel, singing and dancing, to meet King Saul, with tambourines, with songs of joy, and with musical instruments. 7 And the women sang to one another as they celebrated…
- 1 Samuel 18:6-7a (ESV)
There is absolutely no reason that we cannot rejoice in this military victory for our nation. As a nation, we haven't had a lot of bright spots lately, so this one is probably amplified because of that. God has delivered him into our hands - why should we not rejoice?


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I'm so excited to announce that I sold my first batch of orders of my GARGOYLE CANDY JARS! I don't remember if I posted about these jars I was making in my previous GARGOYLE post but the jars can be used for candy of course but if you don't want to put candy in them, they are great 6 oz. jars for trinkets, other spooky related items, and more. The possibilities are endless.
Here is an example of one of my satisfied customers, Nancy. She was so kind enough to send me a photo of her jar as an example. Her's was clear but I make fully covered ones too. Another satisfied customer Lauren sent me her photo too of her jar which I'm glad she loved.
Remember if you want a regular gargoyle jar, it's $6.00 plus shipping
I'm also doing jars with my homemade bath salts that have different properties to them. You get to pick what scents you want for the your salts and get put into another homemade jar. If you are interested in those, those cost $16.00 plus shipping. You can leave your interest if you want to purchase in my comment section.
I'm making my bath salt jars this week and will post some examples in my my next gargoyle post.
Thank you for all your support! I truly appreciate it!!!