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Other Services
208 St Onge St, Rapid City
PO Box 2721, Rapid City
Website: http://www.alcornella.com/
Email: email@example.com
HVAC and refrigeration sales and service.
Allen and Jill Western Music (AJ Productions)
Website: http://www.allenandjill.com/
Email: firstname.lastname@example.com
Allen and Jill are International Award winning Western Music Artists from Custer. We are Legends of Dakota Country Music Hall of Fame Inductees! We perform western, classic country, and oldies music. We can be booked to play live music for your Custer venue or event. For rates and bookings call 605-440-7338 or email email@example.com http://www.allenandjill.com
Aquapure - Purified Drinking Water
2150 Coca-Cola Ln, Rapid City
605-342-8222 or 800-658-3638
Website: http://www.coca-colahighcountry.com/
Home and Office Delivery; Cooler Rental and Sales; Locally Bottled; Sodium Free; Visa, Mastercard and Discover Accepted; Ask about our introductory offer! Locally owned and operated since 1956. Also--vending equipment and service and fountain equipment and service.
Black Hills Chemical & Janitorial Supply
1741 East Anamosa St, Rapid City
Website: http://blackhillschemical.com/
Email: firstname.lastname@example.com
Black Hills Chemical & Janitorial is locally owned and operated since 1947 and is a full service one-stop-shop for commercial cleaning products, food service disposables, industrial chemicals and much more. We have a full line of floor care equipment and offer equipment repairs, rentals, licensed pest control and certified pool operator services.
Black Hills Community Loan Fund
607 1/2 Mt. Rushmore Rd, Suite 105
Rapid City, SD 57701
(605) 519-5124
Website: https://blackhillsloanfund.wixsite.com/mysite
Email: email@example.com
The Black Hills Community Loan Fund (BHCLF) is a certified Native Community Development Financial Institution (CDFI) offering a variety of consumer loan products and financial education services to low-to-moderate income individuals and families in Rapid City and surrounding communities. Founded in 2010, BHCLF is dedicated to creating financial opportunities for economically disadvantaged families in the Black Hills region who aim to strengthen their financial future.
Black Hills FACES Magazine and Melange Black Hills
PO Box 9566, Rapid City
Website: https://www.MelangeBlackHills.com or http://www.BlackHillsFACES.com
Email: firstname.lastname@example.com
Melange Magazine is a celebration of life in the Black Hills. We shine a light on the arts, adventure, cuisine, and events that make the place we live a place we love. Black Hills FACES Magazine highlights the fascinating people with whom we share our collective home. Together the publications showcase the people and experiences specific to the Black Hills, cultivating connections and pride, helping people to love their lives in, and care deeply for, this special place.
Black Hills Fireside Counseling, LLC
1369 Montgomery St, Custer
PO Box 83, Custer
(605) 673-3832
Email: email@example.com
Nancy Peterson is a Licensed Professional Mental Health Counselor and has been serving the state of South Dakota for 15 years. Black Hills Fireside Counseling, LLC is located up the hill past the new hospital, in the Pro-Health Center. The hours are flexible and individuals, couples, and families are welcomed. She enjoys working with people of all ages and cultural backgrounds. Black Hills Fireside Counseling, LLC is a Medicaid provider and also accepts health insurance or client payment.
Certified Folder Display Service Inc
7601 Black Hawk Rd #4, Black Hawk
PO Box 225, Black Hawk
605-786-0215 or 605-209-4954
Website: http://certifiedfolder.com
Email: firstname.lastname@example.com
Reach visitors throughout South Dakota with over 500 brochure rack locations including major hotels/motels, visitor centers, restaurants, service stations, attractions, campgrounds/RV parks & resorts, etc. We maintain over 22,000 locations in the US & Canada and provide regular service. Also available on line at www.visitortips.com.
Chamberlain McColley's Funeral Home
234 N 6th St, Custer
PO Box 812, Hot Springs, SD 57747
Website: https://www.chamberlainmccolleys.com/
Email: email@example.com
Coca-Cola Bottling Company High Country
2150 Coca-Cola Ln, Rapid City
605-342-8222 or 800-658-3638
Website: http://www.coca-colahighcountry.com/
Non-alcoholic beverage distribution & manufacturing. Locally owned and operated since 1956. Vending Equipment & Service, Fountain Equipment & Service and Special Events. Visa, Mastercard and Discover Accepted.
Community Education of the Black Hills
Website: https://www.digitalsignup.com/Home.aspx?SoftwareId=zlJudh%2fcmBVtE5OOUU1Rjw%3d%3d
Email: email@example.com
Community Education of the Black Hills is an Adult Education Program promoting lifelong learning, featuring classes in language, arts, computers, finances, cooking, history and more.
Confidently Carry Concealed
12145 Knoll Ct, Custer
Email: email@example.com
I teach a 6-hour class provided by the USCCA (US Concealed Carry Association) suitable for beginners to experts. Knowing that everyone who carries or handles a pistol, I feel that need. Those who complete can obtain their SD Enhanced Carry License.
Custer Car & Pet Wash
932 Mt Rushmore Rd, Custer
Custer Car and Pet Wash offers the area's only automatic touch less carwash and also the area's only pet wash. We also have a large truck/RV bay with extra pressure and high doors for large and oversize vehicles. Two heated self-serve bays offer the option of washing your vehicle yourself or the automatic bay will do the washing for you. Doors open and close automatically in winter as you drive in the bays. The pet wash offers Fido a variety of shampoos, a warm rinse and blow-dry and keeps the mess out of your house! We accept credit cards, fleet and gift cards as well as cash. Please call us at 673-4007 to set-up a fleet account for your business or to purchase gift cards for friends and family.
Custer Heating & Air Conditioning, Inc
25021 Sylvan Lake Rd, Custer
Website: http://www.custerheating.com
Email: email@example.com
From new construction to maintenance, Custer Heating & Air Conditioning is there for ALL of your HVAC needs: furnaces, heatpumps, mini splits, in-floor, hydronics, boilers. American Standard, Mitsubishi, Rinnai, HTP, Navien, and more.
Custer Senior Center
538 Mt Rushmore Rd, Custer
Website: http://www.custersencntr.org/
Email: firstname.lastname@example.com
The Custer Senior Center provides activites to fulfill physical, nutritional and social needs of people 50 and older. Health screenings, bus trips, entertainment, classes, meals etc. Contact the Custer Senior Center for all your catering needs. We can cater for small groups or large groups of 300 people or more. Room rentals available for meetings. New members and visitors welcome.
Custer U-Haul
12475 US Hwy 16A, Custer
Website: https://www.uhaul.com/
Email: firstname.lastname@example.com
Moving to or from Custer, SD 57730? Get FREE truck rental rate quotes at Stone Canyon SD, LLC. U-Haul rental trucks and trailers are specifically engineered from the ground up to assist moving families, not freight. Our moving trucks have more safety features than other moving trucks in the industry, including gentle ride suspension and high visibility mirrors to assist the driver. Whether you are moving a smaller apartment or a large four-bedroom house, U-Haul truck and trailer rentals in Custer, SD will provide you with the moving truck/trailer rental you need to get from point A to point B. Find the perfect size moving truck/trailer to assist with your move, U-Haul is home of the $19.95 rental truck! For reservation: call 605-673-2023 or go to website http://www.uhaul.com/
Custom Carpet Cleaning
25098 Harbach Ln, Custer
Website: http://charlesferraro.wixsite.com/customcarpetcleaning
Email: firstname.lastname@example.com
We are your local, year-round carpet and upholstery cleaning service, specializing in residential, commercial, automotive and RV carpets and upholsteries. No job is too big or too small. Serving Custer, Pringle, Hill City, Keystone, and surrounding areas. "Fresh Carpets, Affordable Prices."
Elk Ridge Park
12070 Big Pine Rd, Custer
Website: https://www.facebook.com/Elk-Ridge-Park-101480861385503/
Email: firstname.lastname@example.com
Elk Ridge Park is a long-term RV lot rental next to Black Hills National Forest land. 2 miles west of Custer, SD. Great rates. Call 507-530-1612
Encompass Employee Management Inc
548 Mt. Rushmore Rd, Custer
Website: http://encompassem.com/
Email: firstname.lastname@example.com
Employee Management from the time of hire to employee retirement or exit
-Payroll Processing
-Human Resources
-Benefit Management
Freeman's Electric Service, Inc.
748 Mt Rushmore Rd, Custer
401 Maple Ave, Rapid City
605-673-3701 or 605-342-4099
Website: https://www.freemanselectricinc.com/
Email: email@example.com
In business since 1968. Specializing in residential, commercial, rural wiring, maintenance, cove and baseboard heating systems, and repairs. We do free estimates.
Keating Resources
2121 North Pearl Street, Suite 300, Dallas, TX
Website: https://keatingresources.com/
Email: email@example.com
Keating Resources is owned by Gerard Keating, a fifth-generation American entrepreneur. With offices in Naples, Florida and Atkinson, Nebraska, Keating Resources invests in value add real estate assets of all types with existing or near term cash flow located in right to work states.
Kitchens by Karla
25021 Sylvan Lake Rd, Custer
Website: https://kitchensbykarla.com/
Email: email@example.com
Kitchens by Karla has been in the kitchen design business for over 20 years but just recently (2013) in the gorgeous Black Hills. Karla sells cabinets from Bertch Cabinet Mfg. and offer custom design to make sure your kitchen works for you. Using local contractors for installation, plumbing, electrical, and anything else needed makes sure that the customer is taken care of and no corners are cut. Call Karla for all of your cabinetry needs. New Construction or Remodel. We can take care of everything for you!
Lasting Impressions Unlimited
13830 SD Hwy 40, Hermosa
605-201-1021 | 605-201-1020
Website: http://liudesigns.com/
Email: firstname.lastname@example.com
Being a full awards and personalization business, they offer a complete line of awards, gifts, promotional items and banners for businesses, schools and other organizations. Utilizing a laser engraver and a sublimation printer/press they are able to be creative with the "personalization". Specializing in customer service, they want to help their customers to personalize the awards or gifts in ways that will represent the business/organization and will be a true keepsake for the recipient. Their show room can be your office, as they will set up a time to come to your location and bring samples, saving you time and money. Their mission is to "Make a Lasting Impression by Creating Timeless Keepsakes."
1010 9th St, Ste 2, Rapid City
Website: https://www.lifeways.us/
Email: firstname.lastname@example.com
Limestone Services, LLC
25373 Gillette Canyon Rd, Newcastle WY
Website: https://www.facebook.com/LimestoneServicesLLC/
General handyman services including decorative fence, ag fence, landscaping, painting, staining, and all other honey-do projects.
New Trails Counseling & Ministry Inc
11455 Elliott Rd, Custer
14 W Mt. Rushmore Rd, Custer
605-760-3633 | 605-299-1984
Website: https://newtrailsministries.org/
Email: firstname.lastname@example.com
New Trails Ministry provides professional counseling to anyone in need of professional counseling. New Trails accepts most insurance company reimbursements, along with South Dakota Medicaid. Self-pay clients will find New Trails will make counseling affordable. While New Trails provides professional counseling, our primary focus is a clergy support focus centered at our Elliott Rd, Custer, location. The goal of New Trails is to help everyone served to find a New Trail of vitality.
P & C Custom Interiors LLC
12620 US Hwy 16A, Custer
Website: https://www.pandccustominteriors.com/
Email: firstname.lastname@example.com
We have over 40 years experience in construction, home repairs, and remodeling. Chas is a Master Carpenter and would love to help make your home beautiful. We do everything from small repairs to full remodels.
Pacer Minerals, LLC
25429 US Hwy 385, Custer
Website: http://www.pacerminerals.com/
Email: email@example.com
Year around processing of industrial minerals at plant located in Custer, SD.
Ramblin' Rangers
12601 Darlene Ln, Hot Springs
Website: https://www.facebook.com/ramblinrangerswesternmusic/
Email: email@example.com
Ramblin' R Productions promotes and organizes entertainment events that celebrate the culture of the west. Please check out our facebook site.
Road Runner, Inc
PO Box 587, Custer
Website: http://www.roadrunnertourism.com
Email: email@example.com
Distribution of brochures, magazines, and posters throughout South Dakota.
Ronald McDonald House Charities of South Dakota
825 S Lake Ave, Sioux Falls
Website: http://www.rmhcsodak.org
Email: firstname.lastname@example.com
Rushmore Photo & Gifts Inc
3305 S Campbell, Rapid City
605-342-0821 | 800-568-5321
Website: http://rpgsouvenirs.com/
Email: firstname.lastname@example.com
RPG, Inc is a service-based company involved in the production and wholesale distribution of: postcards, brochures, magnets, books, calendars, toys, batteries, key chains, caps, t-shirts, hoodies, almost any kind of novelty or souvenir items, and much more!
Sander Sanitation
4761 Sturgis Rd, Rapid City
Website: https://sandersanitation.com/
Email: email@example.com
Sander Sanitation is your locally owned and operated garbage service in Custer, Rapid City, and the Black Hills! We provide trash service for all your clean-up needs, including residential, commercial and construction.
Servall Uniform and Linen
410 4th St, Rapid City
605-343-0680 | 800-503-1990
Website: https://www.servall.net/
Rental of entry mats, dust mops, wet mops, kitchen towels, table linens, complete line of paper supplies and air fresheners.
Shanklin's of South Dakota, Inc
12702 Miller Court, Custer
Email: firstname.lastname@example.com
We sell flooring: Carpet, vinyl,ceramic tile, and wood flooring. (We do install)
Star Ridge Advertisments
Email: firstname.lastname@example.com
Prime billboard spaces available to highlight and boast your business to local and guest traffic - high visibility; high traffic levels; one space faces west-bound traffic and the other faces east-bound; well-maintained property 2 miles west of Custer City at corner of US Hwy 16 and Star Ridge Rd; 12 month rental contract Oct. 1 through Sept. 30; reasonable rates; Custer Area Chamber of Commerce members paid-up and in good standing may qualify for 30% discount.
Stone Canyon SD, LLC
12475 US Hwy 16A, Custer
Email: firstname.lastname@example.com
We salvage, build/re-build, and sell non-RV utility/flatbed and box/firewood trailers. We also have bulk/wholesale firewood.
Sunshine Storage
PO Box 44, Custer
Email: firstname.lastname@example.com
4 locations in Custer, SD Monthly, annual rates
Syncomm Management Group
PO Box 203, Custer
Website: http://snnonline.com/
Email: email@example.com
Syncomm Management Group (SMG) was established by Jerry Lenander and built on more than 25 years of experience in senior management and consulting for national and regional volunteer-based, non-profit organizations and corporations. SMG has a proven track record and the ability to manage all aspects of organizational and business operations. SMG provides clients with the highest quality public relations, marketing communication services and management services.
The Lost Sock Laundromat and Tara's Tan'n
242 Mt. Rushmore Rd, Custer
Clean, friendly laundromat, self-serve and drop-off available, free popcorn and coffee, open daily, and 3 tanning beds. Video rentals include weekly new releases and popular DVDs.
Vector Design Print and Tech
1100 Mt Rushmore Rd, Ste 2, Custer
Website: http://www.vectordpt.com/
Email: firstname.lastname@example.com
Offering graphic design, digital & wide format printing, architectural/CAD/GIS printing, sublimation printing, black/white and color copies, photo reproduction, wire/comb/spiral binding, saddle stitching, typesetting and layout, fax and emailing services, laminating, scanning, snowbird mail forwarding services, special order office supplies/equipment and more! We produce business cards, fliers, rack cards, letterhead, envelopes, brochures, vinyl decals, indoor/outdoor banners, yard signs, stickers, car magnets, bags and more! Now offering technology services including desktop/laptop/server hardware and software services, data backup and transfer conversion and networking design, implementation and support.
What's the Word Growth Agency
25370 S. Lightning Creek Rd., Custer
Website: https://www.whatsthewordinc.com
Email: email@example.com
What's the Word Growth Agency is a digital marketing firm catering to nonprofit and educational insitutions. Our holistic approach to marketing leverages customized, growth-oriented strategy to drive more traffic to your organization so you grow quickly and sustainability.
Workforce Diversity Network of the Black Hills
Website: http://www.wdnbh.org/
Email: email@example.com
The Workforce Diversity Network provides educational opportunities to businesses regarding hiring and retaining individuals who are or become disabled. We connect you to resources including accommodations and offer Lunch & Learns on legal issues as well as helping you build a better bottom line.
2218 Jackson Blvd # 8, Rapid City
605-343-4036 800-891-1899
Website: http://www.yellowbook.com/
Email: firstname.lastname@example.com
Phone and Internet directories.


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Facts about Mini Australian Shepherd
If you are planning to buy a dog while in Australia, you may want to consider a Mini Australian Shepherd. Despite it being small, it's a furry friend you can count on. Before buying one, there are several interesting facts that you should learn about this puppy-like dog.
- They are great as Family Pets
This is an excellent family dog since apart from their fun loving, being playful in nature, loyal, intelligent, they are also social. This makes them suitable as pets especially in a family that has small children and other playful pets. With this, you should not expect conflict with other pets.
- No Much Grooming is required
The only time that your dog will require daily brushing is when its shedding its undercoat which is twice a year. The rest of the year, you do not have to worry much about their grooming. You can do it once a week and they will be okay while bathing should be done when they are dirty.
- They should Exercise Daily
Mini Australian Shepherds are active and they hate being bored. For this reason and to help them maintain their playful nature, they should engage in brain games and other dog … Read More

subset: commoncrawl


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World Mental Health Day encourages psychological support
On Monday, Oct. 10, 2016, CMHA Niagara will join international mental health organizations to celebrate World Mental Health Day.
Led by the World Federation of Mental Health, World Mental Health Day is supported by the World Health Organization as an important day to raise awareness and advocate for better care for those with mental health issues worldwide. The theme of this year's World Mental Health Day is Psychological & Mental Health First Aid for All, in recognition of the fact that mental health first aid training helps everyone provide support to those in distress.
Psychological and emotional distress can happen to anyone anywhere — in our homes, schools, workplace, or in any public space. Mental health first aid training provides the tools to offer help to a person developing a mental health problem, experiencing a worsening of an existing mental health problem or in a mental health crisis. The first aid is given until appropriate professional help is received or until the crisis is resolved.
CMHA branches across the province provide Mental Health First Aid training throughout the year. CMHA Niagara offers Mental Health First Aid Canada training that teaches first aid skills to help someone who is developing a mental health problem or is experiencing a mental health crisis.
For more information on mental health first aid, click here.


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There's definitely a conversation around social media and its place in our lives, both positive and negative.
I love social media for the connection it provides with people both familiar and new, the platform it gives people whether its a business or a personal mission, the marketplace and resource it has become for those looking for a new product, service, or place to visit, and that it serves as a creative outlet for many people, myself included.
I also think it can be something habitual in your life, often done mindlessly, that can slowly and incrementally chip away at the 24hrs you have in your life if you don't use it wisely. It's then a distraction. Or it could be a source of pressure if you're using your social media for business growth or you just feel the need to "keep up appearances." Taking a step outside of it to see that habit for what it is, how it affects you when you take it away, and then see what happens when you introduce it back was what I wanted to experiment with. I was curious.
I spend more time on social media in content-creation that consuming it; meaning, I spend more time creating my stories, and selecting, writing, scheduling, and posting my posts than I do watching and looking at others'. But it would be untrue if I said I didn't scroll and tap right whenever I had time here or there throughout the day. In line at Costco, in the car waiting, while the kids are watching TV (yup, guilty) and lying in bed before going to bed (also guilty.) Both the creating and the consuming is what I wanted to intentionally step away from.
So last month I took a social media fast. I didn't post stories, post anything to my feed, check DMs, scroll the feed, or watch others' stories for a full week. I actually took a break from my entire PHONE in general and used a real camera for all my photos and my laptop for emails and online browsing. I mean, it was very retro.
But I was in Italy when I did that. And with the environment a total change from the norm and being in vacation mode, I felt I had a little of an unfair advantage in making that decision. So I decided to take another intentional fast when I was back home in my normal surroundings and circumstances when I would have plenty of idle time to scroll my feed, along with the pressure to stay connected. Read : regular life mode. So I took that break this past week.
The result?
I loved it. And I'm so glad I tried it.
I'm sharing this experience because I know many of you have thought about the role of social media in your life. And this is one way to give yourself the space to reflect on what it means to you.
I'm using "break" and "fast" interchangeably here and there's a difference. A break means you are tired of something, weary even, and need to get away. A fast is an intentional removal of something you enjoy in exchange for a bigger, more macro-purpose. Think of taking a break from a relationship and fasting at Lent. They're the same but different. I think for me it was more of a fast. But I don't think one is better than the other. It's OK to feel like throwing your hands up in the air and say I'm done with social media! And it's OK to feel like you just want to take a break for a minute. And it's OK to feel like you have other priorities that need your full attention (which was me this past week – the girls all started school.) It's OK to feel whatever you want about it!
For those who are curious about taking their own social media break/fast – or just want to know what happens to people when they fall off the grid – here are my takeaways and tips from being off social media for two weeks :
The location and life circumstances make a difference
When I was in Italy, I was away from normal life, didn't have cell service, and was not on my phone much anyway, so it was easier. I think it's harder to step away from something when you're in your usual circumstance. That's why I decided to take another fast back home to compare and contrast.
I realized all that I had on my plate that I wasn't being present for
I was totally looking forward to all the free time this social media fast would bring me. I excitedly imagined HOURS, even, that I would be able to devote to fun projects and catching up on everything else. Turns out, this fast didn't really create much more free time AT ALL. Life kept going at its usual pace, mom- and wife- duties included, and things were still extremely busy. Even in Italy; I didn't feel like a void or expanse of time was magically created. Which got me thinking about how busy I had been all this time but not being FULLY present for it all with a phone as a sidekick in my hand.
I DID become more present
Russ said he noticed I was moving at a slower pace during my fast. Before taking offense to that, he explained that I just seemed more intentional and mindful. Meaning I was being more present. YASSS.
I read! I actually journaled!
Two things that I rarely do that I now felt I the mental bandwidth for. Instead of reaching for my phone, I grabbed my book. Or a notebook. And WOW that felt really good.
My thumb had a bad habit
I literally found my thumb going to the spot the IG app lived on my phone (bottom right corner) and clicking it. So I moved it. Then I found myself looking for it. So I deleted the app entirely. And replaced my meditation app, Calm, in its place.
Announcing it is not necessary but helpful
I think if you're going to take a social media fast, telling your followers and those around you helps to solidify your resolve and keep you accountable. I don't think it's necessary, though, because the truth is that everyone is too busy to really notice that you're even gone anyway. But if you're feeling stressy about it, just saying "bye" is almost like setting that away message on your email, you know? Which leads me to…
Your DM inbox may scare you, though
I really wish there could be an away message for DMs. It will eat away at my insides if I am not completely transparent with you right now and let you know that during the second week, before I deleted the app, I went into my old DMs twice because I had to 1) find someone's address and 2) had to ask someone about a class at the gym and I didn't have her number. And in doing so I saw all the unread DMs and it 100% raised my cortisol levels a bit.
Coming back was just as hard
I think harder that leaving was coming back. I remember one of my Insta-mom-friends Caroline (@armelleblog), who was one of those that inspired me to go on this fast in the first place, said she felt this way when she came back and I couldn't agree more. I got used to not having social media really fast. And like I mentioned above, I was enjoying my newfound presence and slow-ness. It kind of reminded me of when I quit wine; I just didn't miss it as much as I thought I would.
People will still be there when you get back
I think there is a fear, especially for those that use social media for business or a personal brand, that your followers will leave you if you leave. But that's not entirely true. In fact, I GAINED real followers while I was gone, which was surprising. And for those that use social media entirely for social purposes, YOUR FRIENDS AND FAMILY AND ACQUAINTANCES WILL STILL BE THERE when you get back. Yes, you will miss seeing whatever they are doing on stories and their posts, but that's fine. Life will go on. You can actually go catch up with them again and maybe even in person (!) Friendship and relationships should go beyond likes and comments. Point is – those that matter will still be there. And, if you're reading this, then that means you're still here with me – and that matters a lot to me 🙂
Moral of this story is this :
Social media is great. And it's great to take a break or fast from it whenever you feel like it. Because you can! And when you do, everything will be fine.
I promise.


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Airfare from Ottawa to Washington, Dulles
If you've come to WestJet to find airfare from Ottawa to Washington, Dulles, you've already taken the first step on your journey. Our flights take off and land all across North America, Central America, the Caribbean and Europe, including Dulles International Airport, which is why you can rely on us to get you where you need to be. In addition, our commitment to safe, friendly and affordable air travel is second-to-none, so you can expect your money to go further with us. So check out our airfare today.
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WestJet has your ticket to The American Rome
Airport Details: From YOW, Ottawa Macdonald-Cartier International Airport To IAD, Dulles International Airport
Washington, DC isn't simply a capital city; it's a major hub of heritage and culture. This is the home of the National Mall, which features the National Museum of American History, the National Air and Space Museum, the National Museum of African Art and more, making it a must-visit destination for history buffs. Washington's offerings aren't all monuments and museums; guests can unwind with a show at the John F. Kennedy Center for the Performing Arts or enjoy something lower key at the Wooly Mammoth Theatre, the Shakespeare Theatre Company or Ford's Theatre — the famous spot where President Lincoln was shot.
Your trip to District of Columbia's most storied and magnificent destination starts when you book your airfare. Whether for work or pleasure, WestJet will take you from Ottawa to Washington, Dulles and before you know it you'll be enjoying the National Mall, Constitution Hall and the Lincoln Memorial Reflecting Pool.


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1. Re: Interfacing iso. ADC like AD74XXhelic_263931 Mar 8, 2018 7:53 AM (in response to mawac_3211191)
The recommended way is to use a sinc-filter on the incoming bitstream (I think there is an app note for the AD7403 detailing that). What you also can do is e.g. collecting e.g. 64k pulses and count how many of these are 1s. I did this as a test project and can confirm that it works. Disadvantage is that you get a slower response than using a digital filter.
2. Re: Interfacing iso. ADC like AD74XXmawac_3211191 Mar 9, 2018 10:05 AM (in response to helic_263931)
thanks for the replay!
A counter sounds pretty straightforward indeed.
I suppose I can trade accuracy for bandwidth (and vise versa) when I adjust how many pulses I count.
3. Re: Interfacing iso. ADC like AD74XXBoTa_264741 Mar 9, 2018 12:26 PM (in response to mawac_3211191)
one way of averaging 1-bit input is to use a custom LPFilter component, which is simple first-order exponential filter. See example project here:
Instead of using internal ADCs, just set Filter input bus width to a single bit, and attach it to the AD7403 output. The Filter output is an exponentially-averaged bitstream at lower rate. You can further average it by using PSoC digital Filter. For example, starting with ADC rate of 20MHz, and Filter dumping length 256, the decimated output will be 4-bit at rate of ~80kHz, which can easily be filtered further by the PSoC Digital Filter.
It is possible to cascade several LPFilter components to make a higher-order filter, depending on strobe frequency and other PSoC resources. Simplest way to transfer data to DFB is to read LPFilter output directly using API (for lower speed); to use DMA attach a Status Register and use StatusReg-DMA-DFB transfer.
4. Re: Interfacing iso. ADC like AD74XXBoTa_264741 Mar 12, 2018 11:54 AM (in response to mawac_3211191)
Attached is an example of the bitstream integration using LPFilter component. To simulate ADC bitstream it uses a PriSM component, which pulse density is being varied using rotary encoder. The bitsream first aggregated using LPFilter and decimated to lower data rate, acceptable to the digital Filter component. The data is displayed using the Multichart plotting SW. Project uses approx 30% of PSoC5 resources, indicating that sampling of two bitstreams simultaneously is feasible at about 20MHz rate.
Project files are attached.
Other libraries needed to operate the project:
Quad Decoder with Button Switch component for rotary shaft encoders
Annotation library for CY8CKIT-059 Prototyping Kit
MultiChart_0.zip 2.1 MB
LPFilter_A_00.pdf 1.3 MB
5. Re: Interfacing iso. ADC like AD74XXmawac_3211191 Mar 12, 2018 3:34 AM (in response to BoTa_264741)
Hello odissey1,
thank you for the answer.
The LPFilter seems to be a very usefull component - not just for single-bit bitstreams!
Why are such usefull things not included in PSoC Creator?
The date on the datasheet says "Revised August 21, 2016".
Thanks for your support.
6. Re: Interfacing iso. ADC like AD74XXBoTa_264741 Mar 18, 2018 7:01 PM (in response to mawac_3211191)
The LPFilter is so-called "Community component". You can find some of those on this (old) page
I had no time to "release" the component - other things took a priority. Its main goal was to compliment ADC_SAR_ex digital bus output (8-12-bits). It can be used for a single bitstream averaging as well, but there are also several other tools available for that. As mentioned above, a standard Counter can be used as a simple FIR-filter. Thee are also other community components by Chris Keeser (KEES) for that, namely Bitstream Integrator and Sinc^2 filter. I will try to check those and/or post a links to those examples.
P.S. The DMA settings (StatusReg-DMA-Fillter) in your project are incorrect, please find correct DMA settings in the DMA.c file above.
UDB 2nd Order Cascaded Integrator Comb (CIC) Decimator. Pairs very nicely with the SC/CT DelSig modulator for a rudimentary ADC
7. Re: Interfacing iso. ADC like AD74XXBoTa_264741 Mar 18, 2018 7:05 PM (in response to BoTa_264741)
Here is another example of DelSig_ADC filtering using second-order CIC Decimator (AKA Sinc^2 filter). The Delta-Sigma bitstream is produced by the Switched Capacitor modulator (SC_Modulator), both components are made by the Chris Keeser (KEES). To use with external ADC, the Modulator is not needed.
Links to the original forums:
UDB 2nd Order Cascaded Integrator Comb (CIC) Decimator. Pairs very nicely with the SC/CT DelSig modulator for a rudimentary ADC
SC/CT block first order DeltaSigma modulator
The bitsream from Modulator is first filtered to about 10-bits and decimated by the Decimator component to lower data rate (approx. 1/120 of sampling clock), and then passed to the digital Filter by DMA. The data is displayed using the Multichart plotting SW. Project uses approx 16% of PSoC5 resources with max BUS_CLOCK of about 55MHz.
Notice that unlike the Filter component (above), which was able to sample a bitstream at ~30MHz data rate, the Decimator requires several bus clocks (up to 8) to sample the input. This will limit ADC sampling clock to about 5-6MHz (6MHz x 8 = 48 MHz BUS_CLOCK). Another difference is that the exponential Filter is 1-st order IIR filter written entirely in Verilog, and Sinc^2 is 2-nd order FIR filter utilized in UDB Datapath.
The project has not been tested at maximum sampling rates, as Modulator is limited to 4 MHz maximum. With external ADC's there might be some bottlenecks with Decimator and digital Filter, so watch out!
Project files and libraries are attached (the SC_Modulator is cosmetically updated from the original).
Other libraries needed to operate the project:
Quad Decoder with Button Switch component for rotary shaft encoders
Annotation library for CY8CKIT-059 Prototyping Kit


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I use woocommerce.
If I disable star ratings in reviews, then the comment input field is duplicated...
I see both
... and

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you can see this here:
screenshot (temp): https://dropmefiles.com/IcTJQ
@mahdiyazdani have you managed to repeat this error?
I will take a look at this for the next update, in the meantime, the following CSS snippet might help:
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display: none;
mahdiyazdani Thank you very much, I will wait.


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Spotlight: Joyce Hammel
Joyce Hammel, a 14-year employee at UCSF, works in the Office of Sexual Harassment Prevention & Resolution, which was established in 1993 to "create a community that free of all forms of harassment, exploitation, or intimidation, including sexual."
UCSF conveys this commitment through revised policies, resolution procedures, training and education. In fact, state law requires all UCSF managers and supervisors to attend sexual harassment prevention training.
What do you do at UCSF and how is it connected to UCSF's overall mission?
My daily role can be defined as educator, period. I educate our community on how to respectfully and civilly work and live next to each other so that harassment, sexual and otherwise, does not happen. And because conflict sometimes happens, it's my job to investigate and remedy those situations so that we can get back to the important work of research, education and patient care. Human nature and behaviors have always fascinated me and being able to work in various disciplines here has allowed me to assist and support some of the world's greatest minds.
What's something that members of the UCSF community would be surprised to know about you?
I'm learning to play the cello! My cat hates it, but it's a lifelong item on my bucket list. I love the look of the instrument and its mellifluous tones.
What is one of the most challenging aspects of your job?
Time. I wish there was more time in each day to address all the concerns. I want everyone to be heard. Their voices deserve it. People are complex and in need of someone to hold up a mirror so they can see who they really can be.
If you weren't in your current job, what do you think you'd be doing?
I would be exactly what I am in any capacity, a professional coach. I believe having access to the right coach is mission critical in every person's life if they are to recognize their full potential. I walk away feeling almost better than they do after a work session when I see they're working and living at their maximum capacity.


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Export 73 results:[ Author] Title Type Year
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Using roots in sustainable agriculture. Chemistry and Industry. 4:14-17.. 1993.
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The use of mini-rhizotrons and micro-rhizotrons to quantify root turnover. Root Ecology and its Practical Application: proceedings of the Symposium of the International Society of Root Research 3. A-9020:731-734.. 1992.
The formation of gemmae in Blepharostoma trichophyllum (L.) Dum. The Bryologist. 51:197-200.. 1948.
Colonial Point. Summer. 1991.
The land Mollusca of Cheboygan County, Michigan. Occasional Papers of the Museum of Zoology, University of Michigan. 340:15pp... 1936.
Removal of banded cowbird nestling by veery. Bird-Banding. 27:184-185.. 1956.
Observations on breeding behavior of Veeries in Michigan. Jack Pine Warbler. 39:62-71.. 1961.
Effects of an invasive cattail species (Typha x glauca) on sediment nitrogen and microbial community composition in a freshwater wetland. FEMS Microbiology Letters. 263(1):86-92.. 2006.
Recent diatoms from Douglas Lake, Cheboygan County, Michigan. Doctor of Philosophy:419pp... 1976.
The diatoms of Douglas Lake-a preliminary list. Michigan Botanist. 17:49-54.. 1978.
Life history of Proterometra dickermani Anderson, 1962. Journal of Parasitology. 49:275-280.. 1963.
Cessation of breeding in the multi-brooded House Sparrow (Passer domesticus). International Studies on Sparrows. 25:3-30.. 1998.
Determinate vs. indeterminate laying in the House Sparrow. The Auk. 106:730-732.. 1989.
The distribution of Iris versicolor in relation to the post-glacial Great Lakes. Rhodora. 35:154-160.. 1933.
The life histories of Proterometra albacauda and Proterometra septimae, spp. n. (Trematoda: Azygiidae) and a redescription of Proterometra catenaria Smith, 1934. Journal of Parasitology. 53:31-37.. 1967.
Breeding biology of House Sparrows in northern lower Michigan. The Wilson Bulletin. 106(3):537-548.. 1994.
Progenesis in Proterometra sagittaria Dickerman, 1946 (Trematoda: Azygiidae). Journal of Parasitology. 55:452.. 1969.
Removal indeterminacy and the proximate determination of clutch size in the House Sparrow. The Condor. 97:197-207.. 1995.
Breeding system and pollination ecology of Trientalis borealis (Primulaceae). American Journal of Botany. 70:408-415.. 1983.
Proterometra dickermani, sp. nov. (Trematoda: Azygiidae). Transactions of the American Microscopical Society. 81:279-282.. 1962.
The establishment of Proterometra sagittaria Dickerman, 1946 in a new locality. Journal of Parasitology. 55:425.. 1969.
Intermittent incubation during egg laying in House Sparrows. The Wilson Bulletin. 109(2):324-328.. 1997.
Relationships of aging, food reserves, and infectivity of some ascarid larvae. Journal of Parasitology. 36(6, Sect. 2):16-17.. 1950.
Cercariae infecting Pomatiopsis lapidaria Say. The American Midlands Naturalist. 21:651-656.. 1939.
Development of the mother sporocyst and rediae of Paragonimus kellicotti Ward, 1908. Journal of Parasitology. 37:395-404.. 1951.
Germinal material in rediae of two species of trematodes from Pomatiopsis lapidaria. Journal of Parasitology. 34(Suppl.):16(Abstr.. 1948.
Two larval cestodes from the muskrat. Transactions of the American Microscopical Society. 61:267-271.. 1942.
Germinal development in the heterophyid, Euryhelmis monorchis Ameel, 1938. Journal of Parasitology. 36:427-432.. 1950.
The life history of Nudacotyle novicia Barker, 1916 (Trematoda: Notocotylidae). Journal of Parasitology. 30:257-263.. 1944.
Studies on the miracidium of the genus Trichobilharzia with special reference to the germinal cells. Proceedings of the Helminthological Society of Washington. 20(1):40-42.. 1953.
Germinal development in the mother sporocyst and redia of Halipegus eccentricus Thomas, 1939. Journal of Parasitology. 35:569-578.. 1949.
Germinal development in the early stages of the mother sporocyst and rediae of Paragonimus kellicotti. Journal of Parasitology. 36(Suppl.):14(Abstr.. 1950.
The morphology and life cycle of Euryhelmis monorchis n. sp. (Trematoda) from the mink. Journal of Parasitology. 24:219-224.. 1938.
The germinal development in the daughter rediae of an ophthalmo-xiphidiocercaria from Pomatiopsis lapidaria. Journal of Parasitology. 36:548-551.. 1950.
Germinal material in mother sporocysts and rediae of Halipegus eccentricus Thomas, 1939. Journal of Parasitology. 33(Suppl.):18(Abstr.. 1947.
Fluxes of CH4 and N2O in aspen stands grown under ambient and twice-ambient CO2. Plant and Soil. 209:1-8.. 1999.
Oxidation of Volatile Organic Compounds as the Major Source of Formic Acid in a Mixed Forest Canopy. Geophysical Research Letters. 46(5):2940-2948.. 2019.
Influence of Cladonia ground cover on the establishment of seedlings. Ecology. 10:354-355.. 1929.
Characterization of Schoenoplectus pungens in a Great Lakes Coastal Wetland and a Pacific Northwestern Estuary. Wetlands. 33(3):445-458.. 2013.
Knowing The Territory: Landscape Ecosystem Classification and Mapping. The Michigan Botanist. 54:34-41.. 2015.
Passerine Breeding and Post-Fledgling Habitat Use in Riparian and Upland Temperate Forests of the American Midwest. The Condor. 111(4):756-762.. 2009.
In-place pollutants in Trail Creek and Michigan City Harbor, Indiana. U.S. EPA-440/5-78-012. :viii+86pp... 1978.
Hybrids between Colias eurytheme and C. interior (Pieridae). The Lepidopterists' News. 10:9-14.. 1956.
A study of hybrids in Colias (Lepidoptera, Pieridae). Evolution. 13:64-88.. 1959.
Study of hybrids between Colias eurytheme-philodice complex and C. interior (Pieridae : Lepidoptera). Proceedings of the Indiana Academy of Science. 65:230.. 1956.
The nesting and behavior of Mockingbirds in northern lower Michigan. Jack Pine Warbler. 44:102-116.. 1966.
Predation and prey community structure: an experimental study of the effect of mosquito larvae on the protozoan communities of pitcher plants. Doctor of Philosophy:108pp... 1972.
Predation and prey community structure: an experimental study of the effect of mosquito larvae on the protozoan communities of pitcher plants. Ecology. 55:475-492.. 1974.
Atmospheric CO2 enrichment alters leaf detritus: impacts on foraging decisions of crayfish (Orconectes virilis). Journal of the North American Benthological Society. 22(3):410-422.. 2003.
Soil fertility changes following clearcut and whole-tree harvesting and burning in central Michigan. Soil Science Society of America Journal. 46:638-640.. 1982.
Cation release from Michigan spodosols leached with aspen leaf extracts. School of Natural Resources and Environment. Master of Science:62pp... 1978.
Effects of CO 2 -altered detritus on growth and chemically mediated decisions in crayfish ( Procambarus clarkii ). Journal of the North American Benthological Society. 24(2):330-345.. 2005.
The quantity and quality of nutrient cations in some Michigan spodosols. Soil Science Society of America Journal. 133:383-389.. 1982.
Cation release from Michigan spodosols leached with aspen leaf extracts. Soil Science Society of America Journal. 44:593-596.. 1979.
Estimating biomass in northern lower Michigan forest stands. Forest Ecology and Management. 4:275-286.. 1982.
The effect of enriched-atmospheric CO2 on carbon and energy cycling in headwater stream ecosystems: crayfish-leaf litter interactions. Doctor of Philosophy:140pp... 2003.
Forest soil and site productivity considerations in intensive wood harvest systems in northern lower Michigan. Doctor of Philosophy:199pp... 1980.
The 1945 water itch eradication program. Michigan Public Health. 33:123-125,128.. 1945.
Effects of fire on soil nutrients in clearcut and whole-tree harvest sites in central Michigan. Soil Science Society of America Journal. 44:847-850.. 1980.
Unsuccessful predation and learning of predator cues by crayfish. Journal of Crustacean Biology. 23(2):364-370.. 2003.
Preliminary report on Michigan algae, exclusive of desmids and diatoms. Papers of the Michigan Academy of Science, Arts and Letters. 15:1-49.. 1932.
Observations on the distribution and life history of Cephalobium microbivorum Cobb and its host, Gryllus assimilis Fabricius. Transactions of the American Microscopical Society. 40:97-115.. 1921.
Morphology, bionomics and host-parasite relations of Planorbidae (Mollusca: pulmonata). Doctor of Philosophy:226pp... 1952.


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Walter R. Garver
b. 1927
Walter Garver is part of the Living Legacy Project at the Burchfield Penney Art Center. Click here to listen to his artist interview.
Walter Garver is a realist painter who incorporates surrealist and abstractionist principles to illuminate Buffalo's urban landscapes and city scenes; these scenes oftentimes include decayed buildings, old windows and doors, and shadowy figures in passages which "are not vital and filled with life, but dark and foreboding and signal deeper alienation and further destruction."
Garver was born on August 29, 1927, in Medina, NY. He studied under Charles Burchfield in 1950 and graduated from the University at Buffalo with a BFA in 1955. In 1958 he began teaching art at Amherst Senior High School in Snyder, NY. He also taught art history, drawing, painting, photography, and was appointed chairman of the school's Art Department. He taught at Amherst Senior High School until his retirement in 1985.
Upon his retirement, Garver worked as a contributing editor for Artist's Magazine and Watercolor Magic Magazine. He has exhibited extensively throughout his career and received numerous honors for his work. He's had one man shows at the Albright Knox Art Gallery, the Chautauqua Art Gallery, Hall of Art in New York City and the More-Rubin Gallery in Buffalo. His works have also been included in group shows with the Buffalo Society of Artists, winning the Gold Medal in 1967 and 1971, the Cooperstown Art Association, winning the Grand Prize in 1973 and 1975 and the Allied Artists Annual Exhibition, winning the Gilmore and Romans Memorial Award in 1994, among several others.
Garver's professional memberships include the Allied Artists of America, Audubon Artists, Buffalo Society of Artists, Copley Society of Boston and the National Watercolor Society. His paintings are in the collections of the Arnot Museum in Elmira, NY, the Butler Institute in Youngstown, OH, the Minnesota Museum and the Burchfield Penney Art Center.


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I'm borrowing this theme from another forum and have to say I had way too much fun with it
The challenge is to shoot a pastry of any kind using only ONE light...
Please post a picture of the lighting set up and the resulting image.
Composition and styling do play a role but this is more about getting creative with one light and reflector/s.
Generally speaking it is common practice to place the light behind the food and a reflector in front.
Here is my set up.
And the result.
Cheers, Don


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As the Houston Dynamo prepare to take on Columbus Crew SC this Saturday at BBVA Compass Stadium (7:30 p.m. CT, TICKETS), take some time to familiarize yourself with the opponent. Crew SC reached the 2015 MLS Cup final but missed out on the playoffs in 2016. Columbus started 2017 at home with a 1-1 draw against the Chicago Fire.
What is clear about Gregg Berhalter their manager is that he is true to his "purpose of play." What is that you ask? A possession-based game that builds out of the back and involves their wingbacks getting forward.
One to keep an eye on is Harrison Afful, who has earned 65 caps and played in a World Cup and African Nations Cup with Ghana and loves to get forward from the right back position. This will be a territory war out wide with the Dynamo.
Of course they will want to play through their playmaker Federico Higuain, who is a wonderful conductor of their attack. He draws a lot of attention and his play in combination with Justin Meram, Ethan Finlay and Ola Kamara creates danger in the final third. They have added depth in midfield in with Ghanaian Mohammed Abu, who started alongside Will Trapp and was replaced after 75 minutes by Brazilian youngster Artur last weekend against Chicago.
It is too early to tell, but on paper it is experience that is being added to a backline that allowed 58 goals in 2016, with Designated Player center back Jonathan Mensah—who some might remember being with Ghana in the 2014 World Cup against the U.S. Jukka Raitala is a Finnish international who has spent time in Europe (Heerenveen, Osasuna) and played outside back against Chicago in the opener. Nicolai Naess from Norway (Staebek) partnered with Mensah at center back. Crew SC and Berhalter expecting a lot out of these new defenders.
Who imposes their "purpose of play" with more authority? Whichever group of players executes the ideas of their manager. The two managers know how they want to play and both are growing their systems by the day and the week through training and real MLS matches.
A pressing game against a possession-oriented game that includes building from their back four seems to lead us to a very interesting matchup. Keep an eye on the wide game, the Dynamo will try to get that going again through Romell Quioto and Alberth Elis, while Crew SC will want to take advantage of the space behind those high pressing Dynamo wingers.
With seven out of 10 at home to start 2017, the Dynamo have a wonderful opportunity to bank points while they still may be a bit of an unknown element.


text: I've already been there, girl, where you are, watching my grandmother fade. You can't imagine what it's like, to have gone so far for so long. Maiden, what mountain have you climbed? Of what battles are you veteran? Whom have you buried? How dare you come to me, and speak of hope? Death is not yet calling you, dear child, no. Whispering in your ear, reminding you that it is waiting. You think you have had great trials. Just you wait. Do not mock me with your optimism, fool. Surely each of us has endured our greatest trial. When you had your candy taken away you cried and cried. Keep your hope, you'll need every bit of it. You'll be told but you will not hear. You think your right, you think you know. But one day you'll fall, and wake in a bed. And everything you thought you knew will come unglued. No maiden you cannot know what this is like, how frightening, how shaken you'll become. Your youthful despair, your friends have left you, is nothing when compared. Your friends have left because you were mean. Mine have left because they are Buried, dead and gone. So come dear maiden and sit with me. What can you tell me?


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One of the best things to do in Gran Canaria is enjoying a nice day sailing in a luxury boat under the sun. Beyond the fabulous Gran Canaria weather and its wonderful beaches, in Villa Gran Canaria, we think that you should try the best experiences during your Gran Canaria holidays.
Here below, you will find a list about the 6 best Gran Canaria boat trips. We have created it in order to help you to enjoy this experience to the fullest!
Are you wondering where to go in Gran Canaria? We strongly recommend you to try these marvellous Gran Canaria boat trips.
One of the options on top of Gran Canaria boat trips is joining a luxury catamaran cruise. It gives you the chance to live an experience that includes all you can eat and drink, and a speedboat ride.
Its duration is around five hours and it is not expensive at all! So we encourage you to enjoy a day of fun, relaxation and adventure on this luxury catamaran. This trip will show you the whole south-western coastline of Gran Canaria. You will see beautiful beaches and dramatic cliffs and coves from the catamaran. You will also have the chance to swim and practice snorkelling.
Another of the advantages of this Gran Canaria boat trip is that you will find offers on banana boat and donut rides or on jet skiing and parasailing experiences too. Go on board and enjoy the Canarian delights prepared by the crew. Among these delights you will find the traditional Canarian potatoes with mojo sauce, meatballs, a wide variety of salads and much more. Don't hesitate to live this experience!
You will begin the Gran Canaria boat trip sailing from Puerto de Mogan to Tasarte. You will have time enough to enjoy the stunning cliffs of Gran Canaria and take amazing pictures of the landscape during the trip. Once you arrive at Tasarte, you will set sail from Tasarte to El Perchel.
Your next stop will be the awesome beach of El Perchel, which is only accessible by boat. At this spot you will be able to enjoy snorkelling during an hour and a half. In this time, you will be able to see a lot of fish and take pleasure in swimming in those crystal waters of Gran Canaria.
Once you finish the snorkelling activity, you will enjoy some delicious Spanish tapas and food, like Canarian potatoes served with mojo, Spanish omelette, bread with alioli and fresh fruit. The duration of the trip is around 3 hours, and at the end, you will bask the return to Puerto de Mogán. Don't miss this chance!
The Supercat is the largest catamaran in Europe. Have you ever seen a dolphin in its natural habitat? Come and meet our Captain and his crew, take part in this amazing trip along the coast of Gran Canaria — and discover the most fascinating mammals of the sea.
Most of the people have probably seen dolphins in an enclosed environment — in a zoo, an aquarium, a rescue centre or in waterpark show for instance. We don't deny that this is also a great spectacle, but wouldn't it be beautiful to see them swimming in the wild? Nothing beats the experience of seeing dolphins free in the ocean.
Most of the times, while the Captain and his crew are looking for dolphins, they find other kinds of sea life, such as sea turtles, or even whales! This fact makes the trip even more special and adventurous!
This Gran Canaria boat trips offers you a fantastic sunset cruise on the Supercat, which —as we have mentioned before— is the biggest catamaran in Europe. Among the activities that you will find during this boat trip, the Supercat offers live music, a DJ, a dance floor to move your body at the rhythm of the music and lots of entertainment. The best part? It is suitable for all ages!
The food and the drinks are included as well. They offer an unlimited selection of drinks, like beer, wine, sangria or soft drinks. Moreover, this catamaran counts on a fully stocked bar, where you will have the chance to purchase your favourite spirits and cocktails.
You will be collected from your central meeting point or directly at the Supercat Boat. As we leave the harbour, you just have to sit and enjoy with a drink in your hand while you listen to the best quality music. This is how you will begin this marvellous cruise along the impressive coastline of the South West of Gran Canaria. The rest… you will have to wait to discover it!
The Aphrodite Gran Canaria is an amazing Turkish gulet, and it is perfect for those who like luxury. Give yourself the chance to enjoy a beautiful day while you relish this ultimate sailing experience!
Its capacity is thought for 70 people — nevertheless, they only allow 40 passengers per trip in order to ensure that everyone has their own space and a better comfort. This gulet is 26 metres long and 9 metres wide, so you can freely move around on top and lowers decks.
On the one hand, the lounging area is located on the top deck. In this area there are sunbeds to relax while you enjoy the sunshine. On the other hand, there is a fully stocked bar and wide lounging areas located at the lower deck. This is ideal for you to cool down and having a rest from the sun.
This Gran Canaria boat trip is thought for all ages too. Children are allowed, but on Thursdays… only adults are permitted! This makes this trip perfect independently if you are travelling with your family, friends or as a couple — it is up to you!
It is time to talk about Pacha Boat Party Gran Canaria, which is the ultimate party boat experience. This is aimed for nightlife and party lovers — but this time, you will have the chance to party while you are on-board this amazing Five Star Boat. It has recently arrived in Gran Canaria, but before that, it used to take part in the party season in Ibiza and Barcelona.
They sail every Monday, on Thursdays and Saturdays. You will find two meeting points — they sail from Playa del Ingles at 14:30 and Puerto Rico at 15:00. There is a return coach transfer included from Playa Del Ingles.
While on board, you will find that beer, Sex On The Beach cocktails and soft drinks are all inclusive, but that is not all! There is also a fully stocked bar where you can purchase premium spirits and other cocktails. There are no words to describe it, you have to come and live it!
If you have enjoyed this post about the best Gran Canaria boat trips and you have already imagined how it would be to sail that ocean, don't hesitate to contact us to discover the best accommodations in the whole island of Gran Canaria. We will be pleased to help you!


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Complete a finished ARCKIT model by applying detailed finishes such as wood flooring, terracotta tiles, stone walls and shingle aluminum. These surface textures include materials supplied by real building companies and are available from our ARCKITEXTURE library.Simply download and print to the supplied adhesive ARCKITEXTURE media sheets ready to be measured, cut and applied to your finished model.


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Posts for: October, 2015
Today, dental implants are an increasingly popular option for replacing lost teeth — an issue faced by many older Americans. It's not hard to see why these high-tech prosthetic teeth are preferred: They look, "feel" and function just like natural teeth… and with proper care they can last the rest of your life. Unfortunately, many people who could benefit from implants also face an additional health problem: diabetes, a metabolic disease that can affect many different parts of the body, sometimes severely. Uncontrolled diabetes can lead to nerve and tissue damage, and may adversely impact your oral health. So if you have diabetes, does it mean you won't be able to get dental implants?Â
The short answer is no — but there are some considerations that diabetics (and their health care providers) need to keep in mind. For example, it has been demonstrated that wounds in diabetics tend to heal more slowly, and are more prone to infection than those in non-diabetics. Also, people with diabetes sometimes experience a chronic inflammatory response, which can eventually lead to tissue damage or other problems.
Because the placement of dental implants requires minor surgery, dentists and researchers have questioned whether people with diabetes are good candidates for implants. Now there's encouraging news: Several recent studies have come to the conclusion that many diabetics can indeed undergo an implant procedure without undue risk.
One key consideration is how well an individual can control his or her blood glucose levels. Researchers have found that diabetics with good blood glucose control, those with poor glucose control, and non-diabetics all have similar implant success rates (above 95%). However, in diabetics with poor glucose control, more time may be needed for the jawbone to heal in the area where the implant procedure was done. That doesn't by any means rule out the placement of a dental implant — but it does mean that special considerations apply to individuals in this situation.
So if you are considering an implant procedure but have trouble controlling your blood glucose levels, ask us how we can help. Just remember that in most cases, having diabetes doesn't mean you won't be able to enjoy the benefits of dental implants. If you have additional questions, contact us or schedule an appointment.
A few days before the Oscars, Vanity Fair magazine asked Academy Awards host Neil Patrick Harris to name his most treasured possession. Was it his Tony award statuette for best leading actor in a musical? His star on the Hollywood Walk of Fame? The stethoscope he wore while playing teenaged doctor Doogie Howser on TV? No, as it turns out, the 41-year-old actor's most treasured possession is… his wisdom teeth. Yes, you read that correctly. "Oddly, I still have my four wisdom teeth," Harris said. "I refuse to let them go or I'll lose my wise parts."
How odd is it for a 41-year-old to have wisdom teeth? Actually, not that odd at all. While it is true that wisdom teeth are often removed, there's no one-size-fits-all approach to this. It all depends on whether they are causing problems now, or are likely to cause problems in the future.
The trouble wisdom teeth cause is related to the fact that they are the last molars to come in, and that molars are large in size. By the time wisdom teeth appear between the ages of 17 and 21, there often is not enough room for them in the jaw. Sometimes it's because you may have inherited a jaw size that's too small for your tooth size; and generally speaking, the size of the human jaw has evolved to become smaller over time.
If room is lacking, the adjacent molar (that came in earlier) can interfere with the path of eruption — causing the wisdom tooth to come in at an odd angle. The wisdom tooth can hit up against that other tooth, possibly causing pain or damaging the adjacent tooth. This is known as "impaction." Sometimes the wisdom tooth breaks only partway through the gum tissue, leaving a space beneath the gum line that's almost impossible to clean, causing infection. A serious oral infection can jeopardize the survival of teeth, and even spread to other parts of the body.
If a wisdom tooth is impacted, will you know it? Not necessarily. A tooth can be impacted without causing pain. But we can see the position of your wisdom teeth on a dental x-ray and help you make an informed decision as to whether they should stay or go. If removal is the best course of action, rest assured that this procedure is completely routine and that your comfort and safety is our highest priority. If there is no great risk to keeping them, as Neil Patrick Harris has done, we can simply continue to monitor their condition at your regular dental checkups. It will be particularly important to make sure you are reaching those teeth with your brush and floss, and that you keep to your schedule of regular professional cleanings at the dental office. All healthy teeth are indeed worth treasuring.
If you would like more information about wisdom teeth, please contact us or schedule an appointment for a consultation. You can learn more by reading the Dear Doctor magazine articles "Wisdom Teeth" and "Removing Wisdom Teeth."


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Falling Skies
Having just come back from NAB, I still feel a bit shaken, apprehensive and very excited about what we all saw at the world's biggest media equipment tradeshow. To me, it felt like there were technological bombs going off all over the place, and they took two distinct forms.
The first was the emergence of 4K as the convention's dominant theme, thus calling attention to the many workflows being showcased at this resolution point, or even higher. Not just 4K cameras, mind you, but 4K (and beyond) throughout the entire pipeline – from production to post.
This kind of leap has come about in a relatively short amount of time and is rather remarkable. Think back to the mid-1990s when we couldn't even do 24-frame video, and the substance and format of high definition were dictated by a narrow window. Some of us (me) in those days said 4K is where all of this will land. We were told, "No, that will never happen. It's too expensive and not technically practical. HD is good enough." Yet, here we are at 4K and beyond.
High-resolution formats like 4K create a new kind of experience for cinema and television audiences that has been dubbed "hyper-reality." It's an approach to presentation that, in just a few years' time, offers more visual stimulus than we've had at the movies for the last century and beyond.
And since Moore's Law is forever in play – dictating that the pace of technology will increase by geometric leaps and bounds – the amount of information audiences will continue to absorb will consistently increase. The more information we present to audiences means the more we, as filmmakers, must consider what movies and television are supposed to achieve in terms of the suspension of disbelief.
Add to this information avalanche upcoming high-frame-rate (HFR) workflows, which have appeared before in Douglas Trumbull's Showscan and Dean Goodhill's Maxivision processes, both of which advocated for anywhere from 48 to 60 fps origination but are now easily obtainable with digital technologies.
The other big explosion heard and seen at NAB was the astonishingly low price points for much of this new technology. How much camera and software we can get for a lot less money is also adhering to Moore's Law. And that means a speeding up of the "democratization of filmmaking" (a phrase with which I am not deeply enamored). Just as the Canon 5D Mark II fomented a new revolution in production, so will all these new workflow options give everyone an opportunity to tell their stories.
Creative (and technological) changes are detonating all around us, and they pose a real challenge to the skills and artistry of every crewmember and director of photography in this Guild. We can charge forward into battle with all of the armor – i.e., training, education, and experience we have worked so hard to achieve – or stand back, with fingers in our ears, to cushion the sounds and aftermath of falling skies.
Which do you think is the best way to proceed?
Steven Poster, ASC
National President
International Cinematographers Guild
IATSE Local 600


text: Glass doors of even larger dimensions can now be installed on a pair of door hinges. One pair of hinges can take up to 70kg with a maximum width of 1200mm. This enables areas to be even more transparent with the use of less fittings and giving larger access areas


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A good relationship composes of three things: love, communication, and trust. If it lacks in any of these departments, then it will most certainly fail. This has been depicted in many films, most recently being last year's No Good Deed. The Perfect Guy, is the same concept with the same predictable script and doesn't say anything new.
Leah (Sanaa Lathan) and Dave (Morris Chestnut) have been dating for two years; Leah wants to settle down and start a family while Dave wants to take it slow and keep things where they are. Leah decides to break up with him so she can find someone who will fulfill her needs. Two months later, Carter Duncan (Michael Ealy) comes within her radar. On the outside, he's sweet, caring, and has the most beautiful blue eyes—everything that a "perfect guy" is made up of. However, when they break up due to his anger issues, Leah soon begins to see a more sinister side of him: one where he is stalking and ruining her life one step at life.
The script was so full of cliches that there was no room for originality or plot twists. Everything that you thought could happen, did happen. Leah even asks Carter, "Is this the part where you kidnap me and sell my organs?" when he takes her through a sketchy alleyway to get to a club. I was desperately waiting for something to catch me off guard but, when the credits rolled, my eyes rolled with them.
The pacing was the film's biggest problem. The first act was composed in a mere 30 minutes with annoying, romantic background music straight out of a Hallmark movie. Most of the characters are deemed worthless or never appear again once Carter starts to change into a completely different person. However, that pacing never seems to slow down. Even when things got interesting, there wasn't enough time to take it all in. Scenes never lasted more than three or four minutes resulting in a whiplash-inducing amount of cuts. Before we knew it, the characters were already off pulling another ridiculous stunt.
Lathan and Chestnut were alright in their performances but didn't do anything spectacular. If anyone did a good job, it was Ealy. He did all that he could with such a two-dimensional character. He was able to pull off his chilling persona but, all in all, the character came off as cartoonish. He did all of these insane and abhorring things because she broke up with him? Yeah, I don't think so. The typical keywords were thrown around like "bipolar" or "robot" but nothing that particularly warranted a back story. In fact, it seemed like they were going to go down an interesting path, but it was not taken advantage of at all. Was this the writers' way of critiquing complex plots and character development?
The Perfect Guy is anything but. With The Gift completely blowing it out of the water with the same concept of a stalker thriller, I was thinking that this film might have done the same. Unfortunately, it just showed us that Lifetime- quality films can sneak their way onto the big screen.
Rating: 4/10


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The continuing rapid development of Saudi Arabia and the growth of various new sectors of the Kingdom's economy call for a substantial number of university graduates capable of leadership in diverse fields of business, engineering, information technology, culture, education, community development and public administration.
In Saudi Arabia, the speedy and continuous progress taking place at its industrial and other economic sectors, have led to a demand for more graduates who can lead the new transformation in business, culture, education, social development, and general administration. Prince Mohammad Bin Fahd University is an academic institution within Saudi Arabia contributing to its educational and developmental goals in different fields. PMU curriculum and system was designed by Texas International Education Consortium (TIEC) consisting of 32 universities in Texas.
The university helps the kingdom achieve its educational and development goals. PMU's success is reflected every year when its students graduate and begin fruitful careers in various fields. These graduates are equipped with comprehensive knowledge and global competencies which are the main drivers of development.
Prince Mohammad Bin Fahd University is among the potential contributors ensuring that the Kingdom develops the necessary manpower with the appropriate competencies, technical knowledge and foresight to rise to the challenges ahead. I welcome you at QS Maple 2020 in Bahrain, where prominent education leaders will gather and share experiences.


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There are plenty of things to disagree about in a divorce case. Who gets the kids on major holidays? Where are we meeting to make the swap this weekend? In recent years, courts have been mediating a new type of dispute between divorcing spouses – should the children play high school sports? Just as is the case with determining the custody of a minor child, Alabama courts will generally look to what they deem is in the best interests of the child. Of course, this is often subject to much debate.
Birmingham divorce attorneys often advise clients on Alabama law, but it is a moving target when it comes to certain high school athletic programs. In particular, recent studies on head injuries associated with high school and college football have led some to rethink the wisdom of letting children play.
Recent Disputes Over High School Football in Family Courts
One father in Pittsburgh is fighting to keep his son from being able to continue playing high school football. That father, according to the New York Times, believes that the risks are simply too great and therefore the teen should not be allowed to continue. On the other hand, the man's ex-wife strongly supports their son continuing to play, despite the fact that the young man has had multiple concussions. It is a power struggle, in which both parents definitely have valid and understandable arguments.
As The Times explains, the mother feels like her son has a lot to gain from athletics. Meanwhile, the father feels that his son is jeopardizing long-term potential and well-being by continuing to risk his health. So, how can a court resolve this dispute?
Family Court Involvement in High School Sports
It is important for anyone going through this type of dispute to understand that no matter how much a teenager may express his or her wishes, ultimately the courts will presume that both parents are legally permitted to make these decisions on behalf of their minor children. So long as both parents can come to an agreement on these matters, a court is probably not going to be involved. Courts generally get involved when the parents cannot agree, but good lawyers can help to craft creative solutions to potential problems such as these in order to avoid unnecessary conflict and related expense.
Risks Associated With High School Football
The links between high school football and head injuries have only begun to be explored through research, but one study suggests that high school football players are nearly twice as likely to suffer a concussion as their college counterparts. The study, according to Frontline, also suggests a potential link between repeated head injuries and a number of conditions. For instance, retired NFL players tend to have a far higher average rate of conditions, such as clinical depression, suicidal ideation, Alzheimer's disease, and traumatic encephalopathy. Frontline is careful to point out that there has been no clear or definitive link proven to date, but the research certainly does reveal a burgeoning crisis, especially among younger athletes – namely high school football players.
What to do if You And Your Ex can Not Agree About High School Sports for Your Child?
In almost all cases, you are better off if you can reach an agreement about what is best for your children. The last thing you want to do is give teenagers a reason to drive an emotional wedge between you and your ex. Instead, you should work closely with your attorney to reach an agreement. Ultimately, you should discuss your concerns with an experienced Birmingham family law attorney. Five Points Law Group can help with even the most difficult family law disputes. Call (205) 263-0743 to speak with an attorney about your case today.


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Wine, a popular tool for running Windows apps and games on platforms such as MacOS, Linux FreeBSD, and Android, has been released and features a host of major updates. In an official announcement on the Wine HQ News Blog, the developers say that the new release represents a year of effort by the team, and it includes over 7,400 individual changes. Official highlights of the new 'stable' 5.0 release of Wine (after a string of betas and release candidates) are; built-in modules in PE format, multi-monitor support, XAudio2 reimplementation, and Vulkan 1.1 support.
It is hoped that most modules being built in PE format (Portable Executable, the Windows binary format) instead of ELF where possible will help address various copy protection scheme checks. However, not all modules can be converted to PE yet and this is an ongoing project which will continue through Wine 5.x releases.
The Wine teams says that in the new release multiple display adapters and monitors are properly supported, including dynamic configuration changes. In other graphical subsystem changes the new Vulkan driver supports up to version 1.1.126 of the Vulkan spec. New Direct3D features include fullscreen apps inhibiting screensavers properly plus better handling of screen modes, scaling, textures, lighting, and shader reflection APIs.
Meanwhile, the XAudio2 libraries have been reimplemented to use the external FAudio library, for better compatibility. You can read through the release notes where many other updates and changes are documented.
With the above good news comes some sad news. Józef Kucia, a major contributor to Wine's Direct3D implementation, and the lead developer of the vkd3d project passed away in August, aged just 30. As Kucia was instrumental in improving Wine in many ways, this release is dedicated to his memory.
The Wine 5.0 binary packages for various platforms are available now, as is the source code for those interested. Full documentation can be found here.