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- Home / Blog
Sewing Projects
June 24, 2017
On the last overseas trip I took to Israel eighteen months ago, I made a pledge to myself that I must travel lighter. You would think that I would have learned by now. Memories of traipsing around the U.K. with a suitcase that no one else wanted to lift, as well as a good sized […]
Essential Oils
June 16, 2017
As part of our preparation to go to China, the travel doctors recommend you get a few immunizations before you go. Now I'm not a huge fan of injections or needles, although I willingly donate my blood every 3 months to the NZ Blood bank since I'm told my blood is very much needed. And […]
Kingdom Business
The birthing of an online shop
June 9, 2017
A lot can change between blogs. A week ago we went for a drive north to get a feel of where we might possibly be moving to. It was a lovely sunny day and we took quite a scenic drive almost as far as Port Waikato. We ended up in Pukekohe not feeling much wiser, […]
June 1, 2017
Today I am going to follow on from my last blog about our container, and 'just walking in' … I'm sure the Lord must spend a lot of time laughing from on high at His kids, as they try in their own strength to work things out, and do things the way that seems logical […]
May 25, 2017
When we first moved to Cambridge 10 months ago, we literally felt like God said to us that we would 'come to a bridge' which was like crossing over for us in to a new season. It took 3 weeks to find this gorgeous spot in the country, 15 minutes south of Cambridge, along the […]
May 17, 2017
Aren't families the most wonderful constitution? We have just had the most wonderful weekend with my family and I keep kicking myself that things could be so good. There have been times over the past five years when my heart has almost broken with some stuff that has gone down in my family, but I […]
Sewing Projects
May 10, 2017
Above picture: The finished cushion covers waiting to be stuffed with inners. I've been on a bit of a sewing mission making cushions for my sister. She sent me a box full of gorgeous fabrics which she had bought locally and pretty much left me tondo what I do best with them. I have made […]
Sewing Projects
Breathing new life into old shoes
May 2, 2017
A couple of years ago I broke away from always wearing black boots in the winter, and I invested in a bright teal green pair, which were super comfy and got plenty of wear. I guess they also made a colour statement, but they matched or contrasted well with the other colours I wore, and […]
Farewelling friends and reacquainting with others
April 28, 2017
Picture above: A recent 'Block of the Month' quilt completed. Pattern courtesy of Dellbrook Quilt Company I needed to head south last week as a very good friend passed away from bowel cancer, and it was a good time to reconnect with some old friends at her funeral, as well as spend a couple of […]
Sewing Projects
April 16, 2017
So… for the past couple of weeks we have been preparing to finish off a whole heap of projects which we were hoping to sell at the Tamahere Market, 10 minutes south of Hamilton city. The market is held on the St Stephen's Church grounds on the third Saturday of each month. We had checked […]
April 7, 2017
When my new love and I first heard the call to 'move north' and shift regions, it was a bit scary, as we really had no idea where that was going to be…well it kind of felt like the Hamilton region, but we didn't know the area at all well, so we were very reliant […]
My passion for India and fabric
March 28, 2017
I was invited last week to speak to a Ladies' Dinner club about Colours and Styling. The invitation had been pending for about 6 months so it was great to finally set a date and see ticket sales increasing. I ended up with an audience of 60 lovely ladies. I haven't done much public speaking […]

subset: commoncrawl


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Local Mom Scoop created this South Florida Father's Day guide for all the dads out there.
It seems like June comes along and we are just coming off Mother's Day.
Do fathers get forgotten? I hope not. I'm not sure what I would do without the Fun Guys in my life.
Even though it's summer time and we are in relaxing mode from the school year, I had to do a guide for the dads in our lives and find some fun ways to celebrate them this Father's Day.
Get the scoop on South Florida dining, events and other local Father's Day gift ideas below.
Hai House Brunch
Father's can enjoy bottomless draft beer from the new, custom-crafted Hai Roads collection, created in partnership with Khoffner Brewery, during Father's Day brunch. Hai House brunch menu can be found here. Hai House is located at 50 Worth Ave #234, Palm Beach, FL 33480.
Bird in the Hand
On Father's Day, Bird in the Hand is offering complementary side of its newly-introduced wings for Dad, available all day with the purchase of an entrée. Bird in the Hand occupies the dining area at the south end of Whole Foods West Palm Beach store. The restaurant is open seven days a week and serves its full menu from 11 a.m. to 9 p.m.
Father's Day Brunch at The Atlantic Hotel & Spa
The Atlantic Hotel & Spa will host an oceanfront Father's Day Brunch at their newly opened restaurant Wild Thyme Oceanside Eatery on Sunday, June 16th. The Father's Day Brunch includes expanded brunch stations with a tasty BBQ meats station and unlimited small plates.
Gourmet brunch stations include a BBQ Station with Brisket, Pulled Pork, BBQ Chicken, Baked Beans, Napa Slaw, Corn on The Cob and Roasted Potato Salad. In addition, there will be an Omelet Bar, a Salad Bar, a Pasta Action Station, and unlimited small plates that include: Short Rib Eggs Benedict, Banana Foster French Toast, Chicken & Waffles, Nutella Pancakes, and Elvis Peanut Butter & Bacon French Toast. The "Sweet Endings" Dessert Station will include cookies, fresh fruit, and assorted mini desserts.
The price to attend the brunch is $49.95 per adult, $29.95 per child (ages 10 -14). For children ages 10 and under, the cost is $19.95. Children 5 and younger eat free with the purchase of an adult meal. Price does not include tax and gratuity. The Father's Day Brunch will also offer two-hour bottomless Beer-mosas, Mimosas and a handcrafted Bloody Mary Bar for an additional $15 per person.
More than 150 Unique Autos to Be On Display to Benefit Make-A-Wish® Southern Florida
Everyone from families and window shoppers to car aficionados will enjoy the 9th Annual Mizner Park Downtown Drive Car Show on Father's Day, Sunday, June 16, from 9 a.m. to 3 p.m. at Mizner Park, 327 Plaza Real, and the Mizner Park Amphitheater. Admission is FREE.
More than 150 cars, including antiques, classics, street rods, custom builds, race cars, sports cars, imports, hand-built cars and one-of-a-kind autos from 1900 to present day, will be on display. The show is a Russ G. Events production. All money raised through car show entry fees and donations will benefit Make-A-Wish® Southern Florida.
A special Kids Stop activity area at the South end of Mizner Park, near Lord & Taylor, will include music, crafts and other activities for kids. A Green Market will also sell produce, blooms and area crafts. A Touch-a-Truck area will allow kids to get up-close-and-personal with trucks from the City of Boca Raton's Bomb Squad, Crime Prevention Unit and Fire Department.
Bring your own water bottle…and save more than 6,000 in plastic water bottles at a centrally located quench water station for refills throughout the day.
READ: 10 Father's Day Gift Ideas For The Hard To Shop For Dad
Hoffman's Chocolates New Father's Day Specialty Items
Hoffman's Chocolates new Father's Day specialty items include the 16 oz Milk & Dark Chocolate Classic Assortment wrapped up for Father's Day and ready to give for $29.95-and-a-half-pound classic assortment for $14.95.
Chocolate Golf Set – A golf bag and balls molded in Hoffman's Chocolates luscious premium milk chocolate and white confectionery. This 5 oz. set has a clear acetate lid for a great presentation. ($11.95)
White Chocolate Golf Balls – 5 oz. trio of solid golf balls in sweet creamy white confection. ($9.95)
Chocolate Cigars – 4.9 oz of four milk chocolate cigars ($12.95)
Milk and Dark Chocolate Graham Crackers. Two graham cracker halves thickly coated in Hoffman's Chocolates signature dark or milk chocolate blend. ($3.95)
S'Mores – Milk chocolate covers a marshmallow topped graham cracker to create this signature treat. No campfire required. ($3.95)


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[last update]
September 2020:
Vilnius: Lithuanian journalist Arvydas Jockus publishes two balanced articles in Alfa.lt (9 Sept. and 10 Sept.); Independent journalist independent journalist Skirmantas Malinauskas posts extensive Youtube video. Summary of latest media by Andrius Kulikauskas. Voice of the major Litvak (Lithuanian tradition) rabbis begins to be heard over protests by London-based Satmar CPJCE and its partners.
Meanwhile, next Vilnius court hearing set for !. Oct. DH publishes compilation of visualizations and cartoons. Ruta Bloshtein's petition approaches the 52,000 signature mark. At Puramónt, preliminary landscape digging turns up human remains…
London Satmar "Declaration of Triumph" over Old Litvak Jewish Cemetery in Vilna
London CPJCE issues a "shameless orwellian statement" (replete with anti-Litvak sarcasm) boasting of "saving" the Vilna cemetery after the Vilnius city council's agreement with state bank to proceed with convention center and large new annex in heart of the cemetery. Statement, dated 20 Aug, appears on LJC's state sponsored website on 2 Sept (as pdf). It claims (Satmar "Aaronite sect") rabbinic support for the humiliation of the cemetery without mentioning the recent rabbinical decisions from Lithuanian tradition rabbinic masters, including Rabbi Chaim Kanievsky and the heads of yeshivas of Telz, Ponevezh and Slabodka (English translation). See also recent words on video by Rabbi Elchonon Baron, head of the Baranovich yeshiva, at the Western Wall in Jerusalem. More bona fide rabbinical decisions below.


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Code: CYO|A20 – Field Closed
Size: 690 x 475 (Total Size)
Material: Moulded in durable UV resistant PVC/ 3mm Corflute insert panel.
Insert Panel Size: 300 x 450mm
We can make these signs with alternative text so either fill our our custom made sign form or email us for a full colour quote.
Watermarks are applied to our images to protect them. Your signs will not contain watermarks on their surfaces when you receive them.
NOTE: This product and associated images remains property of Safety Sign Sales Limited and is protected by New Zealand Copyright Laws. No person or entity can profit from the use of this image or any other image shown on this site under New Zealand Copyright Law.


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Ghana's seat of government, the Flagstaff House and Parliament would soon be running on solar energy, following the ratification of a framework agreement on renewable energy.
With the ratification, a 400 megawatt solar plant would be established with engineering being provided by Early Power Limited.
Being the 14th country in the tropics to ratify this agreement, Ghana now has the opportunity to access a 10 billion dollar loan facility geared towards the promotion of renewable energy.
This was one of the main reasons why the House had to reconvene after a long break.
Members of Parliament had to extend sitting late Tuesday evening to ensure the agreement is ratified making Ghana a member of the 14 founding countries.
Speaking to Starr News, the Energy Minister Boakye Agyarko said government will send a right signal to the entire country if its key buildings run solely on solar.
"It makes a lot of sense that in order to utilize our solar and produce the necessary demonstration effect for the rest of the country, that significant buildings adopt solar," Mr. Agyarko told Starr FM's Ibrahim Alhassan.
He added "So the Ministry of energy building, the Parliament House of Ghana and Jubilee House must all go solar to send the right signal to the rest of the nation that the government is behind it and that is the proper thing to do."
Source: Starrfm


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VIN Label Laser Marker - Case Study
Vehicle Identification Number (VIN) marking is the application of a unique 17-digit alphanumeric code, directly on a vehicle chassis, engine or gearbox, metal VIN plates and tamper-proof VIN labels produced as part of the vehicle quality process.
Automotive manufacturers use labelling within the finished vehicle as part of the vehicle certification process, branding and for identification purposes. VIN plates are generally produced from aluminium or stainless steel and are fixed securely in the engine bay, on the engine itself and within the vehicle such as the door sills. VIN, legislative and safety labels are produced from tamper proof and fraud resistant acrylic films from suppliers such as TESA, 3M and Schreiner. The VIN plate, brand plaque and quality inspection label will have specific vehicle information marked or 'printed' directly onto the substrate using a fibre laser. Vehicle information includes the Vehicle Identification Number (VIN), vehicle type, engine specification and weight.
Depending on the destination country of the vehicle, region specific labels are produced in order to fulfil legislative and safety requirements. For example, labelling requirements for Europe, USA, Canada, China and Gulf States all differ; meaning it is critical for completed vehicles to be exported with the correct labels.
Automotive manufacturers need fast and efficient laser marking systems to ensure their vehicles are exported around the globe without issue and easily recalled in the event of a quality escape. As a full-service supplier, Pryor delivers the whole solution
- Vehicle Identification Number (VIN) Plate and Label Marking
- Laser Marking for Automotive Traceability
- Pryor Fibre Laser Technology
- Fast and Efficient VIN Plate Production
Pryor have designed a standard yet adaptable Vehicle Identification Number (VIN) label laser marking system which can be easily adapted to suit the requirements for all major automotive OEMs, ensuring full traceability throughout the life of the finished vehicle. VIN label laser marking machines comprise a floor standing workstation, a Class 1 light-safe laser marking enclosure, with fume extraction system and traceability software to manage the marking or printing process, and management and handling of individual vehicle data records. Within the enclosure is an automated label feed and cutting system for handling a roll of acrylic film, from which individual labels are produced. If required, and during the same operation, the Pryor VIN Label Laser Marking system can produce high-quality metal VIN labels and sill plaques.
The Pryor VIN Label Laser Marking Machines can be fully integrated with the manufacturer's MES or PLC system, using Pryor traceability software and the wide range of industrial communications available with Pryor's Integrator Laser Controller. This facilitates the retrieval of vehicle data from the manufacturer database, or directly from the PLC. Alternatively, barcode or RFID scanning can be used if there is a vehicle pack travelling along the production line with the car. Retrieved information, achieved using a variety of methods, is automatically populated within the marking program and laser marked directly onto a VIN plate and quality inspection label in one pass, within seconds. Pryor software ensures the correct labels are laser printed and confirmation is written back to the database or acknowledged to the PLC, to prevent duplication and errors.
Once the marking process is complete, Pryor software can export data from completed labels into a separate database, to be used for traceability and historical referencing. This feature is ideal when labels need to be reproduced for legacy and in-service vehicles. In addition to retrieving data from the manufacturer's database, Pryor software can also write back useful data such as a timestamp, cycle time, label cost and a screengrab of the Production Interface showing which label designs were produced.
Fibre lasers are ideal for use within manufacturing environments due to their low running costs and low maintenance requirements. Combining a highly efficient light source, transmitted via a fibre optic cable to a lens to focus the light beam, fibre lasers are the newest laser technology and offer the greatest benefit to manufacturers over other types of lasers.
Pryor fibre lasers are a reliable and high-quality marking solution for manufacturers, capable of marking a range of materials for over 50,000 hours. The wide frequency range of fibre lasers enable Pryor VIN label Laser Machines to mark a range of substrates in one pass (acrylic, stainless steel and aluminium), cut outlines on labels, produce high quality aesthetic black marks, and deep engrave brand logos into premium metal plaques.
The unique features of fibre lasers make them ideal for use in manufacturing.
Key Points
- insensitive to movement (unlike other laser types which are prone to misalignment)
- fibre optics deliver a high-quality beam, able to mark small inscriptions very accurately
- highly efficient power consumption (fibre lasers use near-to 100% of input) ensuring very little heat is generated during the marking process
- resistant to heavy environments and require almost no maintenance or spare parts
- visible 'pilot' with secondary 'focus finder' beam, allows for fast, accurate set up, prior to marking
VIN plates and VIN labels not only contain the Vehicle Identification Number (VIN) they display market-specific legislative information, critical to the global automotive supply chain, to allow smooth and efficient import and export of motor vehicles.
Pryor designs, manufactures, installs and supports the best-known global automotive brands with a full range of Vehicle Identification Number (VIN) marking equipment. VIN plate and label marking machines serve an additional requirement to traditional VIN marking, which engraves the vehicle identification number directly onto engine or chassis. Pryor is unique in its ability to offer full-service expertise and support from our UK, USA or French offices, as well as a network of experienced partners in over 60 countries.
Pryor's expertise in providing bespoke solutions, with equipment and software developed for specific customer requirements, is the reason so many of the world's biggest automotive brands chose Pryor VIN marking solutions. Pryor's latest system has delivered a range of benefits to the customer, which have helped increase productivity and reliability of quality control processes:
Key Points
- bespoke laser marking enclosure to suit the customer's specific label size and available footprint
- mark and cut a full set of country specific, tamper proof, VIN and certification labels AND engrave metal VIN or brand plates with the same laser within normal takt time
- Class 1 light-safe enclosure, CE Marked and built to the Machinery Directive
- fast, reliable, maintenance-free laser technology with low running costs
- fast, easy changeover and handling of label roll for the machine operator
- versatile traceability software which easily integrates with the customers equipment to deliver functionality in line with customer needs:
- retrieve data from an SQL database with duplication checking
- log process data for reporting and historical reference
- networked software to manage marking layouts with password protected access for different user levels
- server time stamp on process completion including defined material part number
- queue label printing jobs in the machine without the risk of data or operator error
- offline non-production software environment for creating new vehicle model marking programs
- ability to remote print legacy and newly designed labels from a separate PC
- updates can be introduced from a specified, future VIN
- import a range of file types, including DXF files


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Watercolor inspired wedding cake
To celebrate our client's union, we freshly baked the most delicious Red Velvet Sponge, paired with the lightest Cream Cheese Mousseline.
Since opening in 2010 in Cincinnati, Ileana Saldivia's studio, Sugar Realm has become a preeminent wedding and celebration cake design boutique. In 2018, due to her husband's job, Ileana and her family relocated to Philadelphia, and so did her Sugar Kingdom. Sugar Realm's cakes and confections are known for their sophisticated flavors, unique designs, artistic sugar flowers, innovative techniques, and architectural compositions. The studio's wedding cakes are regularly featured in leading bridal, lifestyle, and cake decorating magazines. In the December 2015 issue of "Cincinnati Magazine," Sugar Realm was named "Best of the City" and featured on the cover. Saldivia's blog "Life in a Sugar Kingdom" is regularly visited by hundreds of cake enthusiasts and lovers of all things pretty and delicious!


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August 30
It's National Toasted Marshmallows Day. We go into some pointless dribble for the first few minutes. Tony goes to D.R.I. and gives a blind kid update. We talk public speaking and work crap. Weird sex toys feature My Little Pony sex doll. We go into the article by Seymore Butts about fallacies regarding the porn industry.
Featured Album: Black Fast – Terms Of Surrender
|Intro: "The Coming Swarm"
Outro: "The Keep"


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The Fat Decimator Has Now Been Removed
When it comes to weight loss, there are a lot of 'detoxes', 'get thin quick schemes' and 'totally legit lose weight without any effort' systems... and a lot of them are just crap.
As someone who spends a lot of his time reading science papers, creating programs for clients and basically living the fitness scene, I know that the majority of programs don't quite live up too their promises, so I wanted to start reviewing and seeing what all these systems are.
Over the last few weeks, I have been getting adverts and getting emails from clients who had been hearing about the 'Fat Decimation System' and I was instantly intrigued. I was even more excited when after doing some research I found out that it had been created by Kyle Cooper and that should excite you as well!
Who The Hell Is Kyle Cooper?
Kyle Cooper is this good looking bloke found on the left of your screen.
As you can probably tell by his suave looking photo, Kyle was in the American Army, and if that wasn't enough, he was part of the prestigious Marines. These guys are tough as nails and are built like well oiled machines!
One of his tasks while in the marines was too ensure the National Guardsmen where in shape. These guys and girls where usually a little older than the marines, and where civilians for a lot of their lives.
After reading a bit more about Kyle Cooper a little while ago, I also found out one of the main reasons why Kyle wanted to suddenly start getting people into shape and working out why all the knowledge he had grown up with, was crap.
A few years ago, while some of the National Guardsmen he had been training where in Afghanistan where on assignment, and one of them died. The reason for this poor guy dying? He was out of shape.. yep despite all the work they had done, he was just unfit.
How Did This Influence decimator system?
After the horrific death of one of the guys, he met a Korean medical student, who actually showed him just why western weight loss 'solutions' and 'remedies' where just ineffective and a lot of the time, useless.
With help from this student, Kyle started to create the Decimator diet, as well as starting boot camps to go alongside his writing.
ok, so what is the fat decimator system
Ok, it's enough about suave good looking marines, and it's time to look into the actual system!
Unlike other 'diets' or 'guru guides', Kyle has actually structured this guide to look at both the physical and mental side of health and fitness.
For example, few people know that it can take roughly 21 days for your human brain to be rewired to pick up a new regime or habit.
This is one of the reasons why the Decimator diet teaches you the key principles helping you achieve this rewiring. I was so happy when I started to read through this, I was fed up of reading books or 'experts' telling their students it could all be done in a 2 days or something silly!
The 3 core concepts
Within this book, you will learn 3 core concepts to help you fully maximise your results. Giving the book a read through, it's broken down into.
If you have ever heard the age old rule that fat loss is 80% kitchen and 20% exercise, then you are not far off. I was a bit worried about this section, but I was not disappointed.
It's not 100% accurate, but it does show that you cant out lift a crap diet, or out eat poor exercise!
As part of this book, Kyle goes into how your bodies metabolism works and shows you which 'bad for you' foods can actually be rich in energy and help you burn fat faster.
Kyle also is quick to point out, you don't need start giving up your favourite food, because you will start to hate yourself within days!
You can lose fat by just eating a bit healthier, but it will take ALONG TIME. If you really want to accelerate your weight loss journey, then you need to find supercharged exercises that help torch your body fat faster.
Double this up with the metabolism boosting diet, and you are going to start seeing some pretty decent results.
As with everything, you will need to take your time and learn these exercises. Practice makes perfect. I was really impressed with some of the workouts and exercises, and they will definitely get you started on your journey.
Mindset, Willpower and Motivation
Not something you usually find in 'diet books' or your local fat friends meet.
But it should be something people start adding, as it's awesome!
Within this section I actually learnt a lot, including how to wire your brain to take on new challenges or habits.
Without this, you actually increase the chances that you might just give up entirely!
Do these 3 sections add up too success?
These 3 sections help you create 4 key rules that help you stick on the straight and narrow and keep on that path to steady and consistent weight-loss.
Those 4 key rules are
These 4 rules, along with the 3 core sections are going to change what you think you know about exercise, diet and what you think you knew about weight loss.
Compared to other, more mainstream (and more expensive) 'diets' or 'programs' who hardly ever touch on the above, instead they focus solely on just diet (by making you buy their special products) or by making sure you come back each week (we all know one of them).
Many companies don't even know how to mobilise the fat inside of your body, they have no clue that once you start to shift the triglyceride layers within your fat, it becomes a lot easier to start shifting.
This is why Kyle Cooper is really taking this industry by storm!
is it worth buying?
It's a good question to ask, and one that a lot of people ask, every single day. And to be honest, it's an even easier answer.
With such a comprehensive guide and with the 3 core concepts, it's one of the best eBooks to follow to help you lose that unwanted weight and it's an awesome price.
As well as the main eBook 'The Fat Decimator', you also get access to a number of extra bonuses, you get a 60-day money back guarantee (not many places offer you 2 months...) and you get the chance of 1-1 coaching (if you want it).
I will share with you a link to safely purchase the Fat Decimator Diet at the end of this fat decimator review.
What do i get with this purchase?
The actual Fat Decimator System is a pretty hefty eBook to start with, as shown above, it gives you an arsenal of weapons to start going to war with fat and smashing that weightloss jounrye.
The core book (or audio book if you prefer - I.e when on a train, car or bus) will introduce you too the main 3 areas, as well as teaching you those 4 key rules.
You also get access to the 'Acceleration Section' which is built up of priority email support, personalised email advise as well as customised nutrition and food plans.
On top of all that, you are given access to a private Facebook group, that provides you with support and advice.
And if that wasn't enough, you can also get weekly coaching sessions via phone! This is awesome and provides you with accountability and someone to bounce ideas off of!
Finally, yes, there is even more. If you are worried that you might 'slip up' when choosing food or creating meals, you are given delicious and easy to prepare recipes, that don't stop you from eating some of your favourite foods. For those who might be in a bit of a hurry, you are also given a smoothie recipe guide, which means you can create quick, easy and more importantly tasty snacks on the go!
Recap and Final verdict
As you have seen throughout this review, The Fat Decimator System really has gone above and beyond what other fat loss books or shakes or diets try to sell you.
But as always, there are a few pros and cons, so let's have a quick recap
So, as you can see, it's not always good. But honestly, when I read into this guide and I read up on the science and what was included, I realised Kyle knew what he was on about, and it was one of the best well rounded diet books around.
I have read and reviewed books that tell you to only eat 3 pieces of fruit a day or give up EVERYTHING you love to achieve success, and that's just wrong.
Will i see results?
If you are willing to follow the advice and guidance, then you are going to start seeing those changes and results.
You are going to learn those new healthy and good for you habits in those first 21 days, allowing you to change your life. It's not going to give you 21 days of 'fitness gimmicks' or 'quick fixes' this is about changing your life.
The true question is when will I see results, and the honest answer is it's different for everyone. Someone who is massively overweight may see changes in a few weeks, others may take a few days. But don't give up, this is the start of your journey.
The best part, is that if you decide its not for you, even on the 60th day (that's 3 months) you can get your money back. That means you can try that 21 day kick start and brain rewiring, 3 times (well almost) and see what fits you, if nothing does, then contact the guys to get your money back guarantee.
Of course, if you are new, then take your time. 60 days is a long time, so take that 21 day rewire to find what works best for you. Read the guide, listen to the audio and enjoy the bonuses that you will get, and find the best way to get as much advice as possible from the program.
Are There Any Risks?
Unlike quick fire guides or groups that require you to pay a high weekly fee and see no results, the Fat Decimator System is based on science, and provides you with a balanced and safe approach to weight loss.
It provides you with the knowledge and tools to learn about your body, how it metabolises food and how you can use that to start mobilising fat to start decimating it.
You will safely and slowly cut calories, without crashing hard or doing ineffective exercises that just tire you out without providing long term success.
And, it's backed by their 60-day money back guarantee, so even if you decide that the diet isn't for you, or the exercises are just a bit too advanced at the moment, then get in touch with the guys.
Well, that's the whole of my fat decimator system review!
I hope you have learnt a lot, and have enjoyed reading about this fat loss program.
It's obvious that the author cares about the long term success of his clients, and is approaching a common problem, with a new and interesting twist. Especially focusing on ensuring that people keep the weight off, rather than going back to old habits.
If you are looking for an effective way to lose fat, without the worry of going back to old habits, then this is for you.
Also, as a bonus because you have made it this far, you can grab The Decimator Fat System + The Bonuses for only $17 (or you regional equivalent). Yes, this includes the 60 day money back!


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Deutsch 6000 FreeEltsoft LLC / Education
Downloads: 100k
6000 words of German. Listen, read, speak, test and write.
Try the FREE Deutsch 6000 Free, if you like it, Deutsch 6000 has no adverts!
The software allows you to test your pronunciation against the computer. You can flick through words quickly, or study at your own pace. You can enter any word that you want.
Give it a try.


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Whoop whoop , I got mail today! I decided a few weeks back that since I had to take things into my own hands if I wanted craft goodies for my BDay.. then I had to order something... so in today's post box was about a dozen new copics and some Whimsey sentiments.... and this Rock Chick from Kenny K who has just landed at Debs Creations store... yummo!... So from the time it landed in my hot little hands till now has been only a few hours!
I followed a sketch over at Dutch Dare Challenge.
Saturday, 19 March 2011
Rock Chick!
Posted by Tracy at Saturday, March 19, 2011
6 comments:
Great take on the sketch Tracy! Love your flowers and the coloring is great! Thank You so much for joining us at Dutch Dare this week!ReplyDelete
What a cute Rock Star !!! Beautifully colored & embellished.ReplyDelete
Janie xx
Very cute Tracey! Do you mind e-mailing me and letting me know where you purchase your copic's from - you got Jo hooked and she is having trouble sourcing the same ones as you :-)ReplyDelete
Fun stamp and i love the details.ReplyDelete
Hi Tracy, wow this is so gorgeous, love it. hugs chris xxReplyDelete
So pretty! Love your layout and coloring!ReplyDelete
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We've always told you though that if your user community mainly consisted of "islands" who tend to only meet internally you could get away with migrating a department (or island) at a time.
But nobody took us up on it.
UNTIL a university in upstate New York said "OK -- we'll try that."
Russ and Zyg sucked in their breath and said "All right then. But if things are not going well after the first few we're going to re-evaluate this, right?"
THREE separate group migrations into it, they seem to be going all right.
There's a few more to go and we're still looking at it, but the results so far are good and we want to give you a preliminary read on how they did it and what's making it work. We're also giving them the opportunity to add anything they want to share in this post.
- It's relatively small (about 500 users).
- They are able to identify very specific groups that meet together. The MM / Exchange administration team are doing this on their own without intense database analysis from us (which has helped keep their costs down).
- Once the island is migrated those users are removed from the Meeting Maker user list. Since they're islands, this isn't usually a problem. As Russ put it, "They burned their bridges after they crossed over."
- The migration team at the university gained experience early on in mapping users and after a proof of concept migrating their internal team they then proceeded to two other islands. Again, their motivation and competence here was key in keeping costs in control.
- After three separate island migrations things are looking good to complete the rest on a staggered schedule.
- The university adds that advance testing and end-user expectation communication made things go better.
- We at Sumatra are happy to give credit whenever our clients are more clever than we are.
So our moral: It is possible, but start small and keep an eye on it as you move forward.
What's this look like from an end-user's perspective? The same as it would in a full migration. They walk in one morning and user Meeting Maker. They walk in the next morning and they're on Exchange. BUT: Any MM users not in the migrated group are now not on their guest lists. That's the price you pay for this staggered approach. In the immortal acronym of Robert Heinlein as morphed by Milton Friedman, TANSTAAFL.


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Complete your registration by selecting SUBMIT on the final registration page. Please use the Help> button to the right for any assistance while using the Calendar.
Enter your correct college or university EMAIL addresswhen registering. You cannot register with a personal email address, and if you use some other institutional ID you will not receive confirmations or updates.
If you have not yet been assigned a college email address because your contract has not been completed, please email the contact person listed on the class description for information on how to register.
Pre-requisites: "Getting Started with Blackboard Learn" or comparable classes or experience
This session is intended as a quick introduction to creating tests/quizzes/exams in Blackboard, using its "Tests" tool. We will cover the following:
- Create a test from scratch
- Add and manage questions, add/edit point values, etc.
- Import test packages from a publisher
- Make tests available (deploy them) to students
- Grading and managing Tests in the Grade Center
- Releasing Grade Columns to students vs. showing them question feedback/scores
- Setting Test Availability Exceptions for accessibility (giving students additional time)
- Checking the a student's test attempt log
- Working with Pools
- Working with Random Blocks and Question Sets
Here is the link to the accompanying webinar handout: You may want to print it so you can take notes.


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Hear Adam Levine's Future Hit "Locked Away"
Keep an eye on this one: "Locked Away," Adam Levine's new single with songwriting and production duo R. City, is shaping up to be a big hit. Levine is, obviously, the front man of ridiculously popular pop-rock group Maroon 5, but you may not know the name "R. City" just yet. That's OK — you will soon. Brothers Theron and Timothy Thomas have been making music together (under a few different monikers) for years now, crafting catchy tunes for major artists like Miley Cyrus ("We Can't Stop"), Rihanna ("Pour It Up") and Fifth Harmony ("This Is How We Roll"). "Locked Away," the pair's latest creation, is a catchy, reggae-tinged love song that's been lodged in my brain pretty much since it quietly premiered at the end of June. R. City rap the verses, while Levine handles the soaring, sing-along chorus:
If I got locked away
And we lost it all today
Tell me honestly
Would you still love me the same?
If I showed you my flaws
If I couldn't be strong
Tell me honestly
Would you still love me the same?
Though "Locked Away" has yet to receive any promotion, it's steadily climbing the iTunes singles chart and quickly gaining radio airplay. It may be too late for the track to enter 2015's crowded "Song of the Summer" race, but I suspect we'll be hearing it quite a bit as the season begins to change. After all, R. City know how to put together a hit — and pop radio loves Levine. Check out the "Locked Away" lyric video below.
"Locked Away" is available on iTunes and Spotify now.


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The most-retweeted Tweet of 2017 is of an American teenager named Carter Wilkerson who wanted free chicken nuggets. He put out a tweet asking the fast food restaurant Wendy's as to how many retweets he needed to get free chicken nuggets for a year. The restaurant replied with the number 18 million. He is still far from that goal. However, his tweet was retweeted over 3.6 million times making it the most-retweeted Tweet of all time.
The second most-retweeted Tweet was of the former American President Barack Obama. It says, "No one is born hating another person because of the color of his skin or his background or his religion…" It was retweeted over 1.7 million times. Obama was the president of the United States from 2009 to 2017.
Image Credits: twitter.com for Wilkerson's tweet and Obama's tweet
Sources: twitter.com, https://www.huffingtonpost.com


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Three Reasons to Do an Eyelash Extension Course as a Beauty Professional
When you work in beauty, it can feel like there are so many different skills you can train up in that it can be hard to choose. One thing you might be considering is adding eyelash extensions to the list of things you are able to offer. Whether you work in a salon and are looking to boost your resume with something now, or you are self-employed and want to put a new service on your menu to attract some new business, doing an eyelash training course and investing in eyelash extension supplies can be a great choice.
Here we look at just three of the reasons why!
Eyelash Extensions Are Gaining in Popularity
Whether it is for a special occasion like a wedding or a big party, or simply for a convenient way to have a made-up look with less effort, more and more women are becoming used to having eyelash extensions as a beauty option. They are more comfortable and long-lasting than normal false eyelashes, they can be used to create both natural and dramatic looks, and they make a bigger difference to enhancing the look of the eye than eyelash tinting. With extensions being something that are likely to only grow in popularity rather than fade out as a passing fad (they have already been growing as a beauty offering for well over a decade), they'll definitely be a good skill for you to have going forward.
You Can Train Online
Another great reason to consider eyelash extensions as your next new beauty skill is that you are able to learn how to do them online. If you check out The Lash Professional, you will find that as well as the best in eyelash extension supplies, they also offer online eyelash training that you can complete in just a day! This will get you prepared to apply eyelashes safely and effectively, and will also help to teach you about different types of eyelash extensions and how to create different effects for people.
No DIY Option
From a purely business perspective, one of the reasons why it is good to be able to offer eyelash extensions is that unlike many other beauty options, they are not something people can do for themselves at home – they need a professional. While more and more people are learning beauty skills themselves at home through things like YouTube tutorials, whether to save on the latest trends or just because it can be fun, it is impossible to apply your own eyelash extensions on account of the fact you have to close your eyes, and unlike false lash strips, each portion of the lash line needs to be carefully placed individually.
These are just three great reasons why you as a beauty professional should think about learning how to do eyelash extensions. They can be interesting and fun to apply, can create lots of beautiful looks, and are in high demand, so why not look at the online training mentioned above today?
Share the post "Three Reasons to Do an Eyelash Extension Course as a Beauty Professional"


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It is a commonly accepted truth that a printer in search of a job will have to present an estimate. In the good old days this might mean producing on average three estimates for every job won: well within the capability of a trained estimator and a competent MIS. If there was a slight error, the job would be large enough and the margin sufficient to cover the mistake.
The good old days are over, never to return. At one extreme today, buyers are comparing prices online for straightforward jobs, leaflets, banners and the like, quickly comparing one against the other to find the best combination of price and speed of service.
The prices are fixed and while there might be a loyalty discount for regular customers, this is generally in the form of a percentage discount against the published price. Some websites might try to shake this up a little by offering a weight or style of paper that is unusual, which makes a head to head comparison difficult.
This works for relatively simple jobs where a number can be ganged on a sheet and where finishing processes are simple. And if the customer has to buy 5,000 A4 flyers instead of the 3,750 he really wants, the additional cost is almost negligible.
It has to work this way, for the sake of the buyer's convenience and because quoting individual jobs is simply impossible, given the hundreds if not thousands of orders that might arrive each day.
However, not every job can (yet) be defined online, nor is there direct competition for every job. The estimating step is still necessary for most work that the majority of printers will handle. Some will operate a kind of arbitrary break point: below a certain number or value, there is a price matrix or list to follow, while bespoke jobs carrying a four-figure price tag will still require a formal quotation.
The problem arises now when the value of each job falls, but the complexity does not. And when the number of jobs that a printer has to handle increases. Alon Bar-Shany, general manager of HP's Indigo division, told his audience at Labelexpo that where today they may be handling dozens of jobs each day, they will shortly be handling hundreds of jobs a day.
For many label and packaging jobs, each job is a repeat of a previous job. The artwork remains the same but the quantities and delivery dates will change. In this case prices have been agreed ahead of time and are part of a contract price scheme. This can apply to the needs of commercial print customers where exact quantities of banners, leaflets, posters, forms or brochures are not known ahead of time.
The printer seeking to win the tender will need either to spend hundreds of hours running sample estimates to cover every permutation that may be considered, or else produce a limited number of properly worked out prices and then use these as a framework for other jobs, acknowledging that on some jobs the client will win and on others the printer will gain.
This cannot apply to the adhoc job arriving almost on spec from a brand or agency where the printer is on the roster. It is axiomatic that the business that returns the quotation the fastest wins the job. Ideally, the agency has access to a pricing system that allows them to work out the costs and to make adjustments, say for a different grade of paper, format or quantity.
Web interfaces enable this, either through a hosted web to print solution or via a VPN between agency and printer. And MIS is working towards this position. "The trouble is the majority of printers that I come across don't use their existing MIS particularly well," says lean consultant Matthew Peacock. "Many companies tend to think that the next MIS release will solve all their problems, but what they should do first is a root and branch appraisal of the basic processes."
This means introducing automation where possible and changing the relationship between a sales team and the customer. From a lean point of view, the phone calls and emails between the two can be considered a waste. It rarely adds more value from a customer perspective.
The print industry is highly conservative in how it works with customers, unwilling to disrupt this interaction even when it is clear that the new generation of buyers is comfortable working on screen rather than the landline.
It means that printers can prefer to spend money on an administrative person than on software that can pay for itself over a couple of years. The salary will go on forever. "Software will always show a return compared to the cost of employing someone," says VPress managing director Tim Cox.
This order taking approach is also anathema to building stronger partnerships between customer and printer. Orders are sent in by email, with little if any structure to them. These need to be rekeyed to raise a job bag, become a source of errors and are a huge waste of time. The secret to running a capital intensive business like print, says Peacock, is to "avoid producing rubbish" by eliminating clerical errors.
Often the customer will have some kind of business system that can be configured to deliver the specification in a structured way that can be accepted by the printer's MIS. This can add value from a customer's perspective as information will be structured for his business system.
"Printers should work out what they want and streamline their underlying processes," says Peacock. Any decision on a new MIS should then involve those directly charged with operating it rather than just be the choice of a director possibly swept away by a strong sales pitch.
After installation too many companies fail to train staff how to use the new technology or refuse to invest more time to ensure that it is ingrained in the business.
All MIS suppliers complain that customers are often reluctant to commit to the level of training they feel is needed. "And then the installation doesn't work and the operators are blamed for not being willing to embrace the new technology," Peacock explains.
The full implementation should also include feedback from the shopfloor plus the means to take in the changes to the job specification that are perhaps less frequent than they used to be, but which will still occur after a price has been accepted, but may not be recorded. But that is for consideration later in this series on automation.
The problem that all printers must cope with is handling that explosion in job volumes. Channelling as many jobs as possible through a web portal will impose a structure on the job information and will ensure that as much detail as is needed is provided, avoiding a hurried email asking for a mundane item of information that someone failed to spot was missing. Most web to print vendors have completed interfaces between their technology and the MIS using standard APIs.
Optimus is working on a deeper integration with Xerox as the output engine from an XMPie uStore web portal. It is just one example of how the UK company is working on prospects to promote automation. "We have had an awful lot of conversations about integration and automation with customers over the last six months to a year," says managing director Nicola Bisset.
While most of this relates to production automation and the flow of jobs around digital, large format and litho workflows, there are also links out to the customers feeding work to their print suppliers. Bisset explains that some of the largest customers are providing direct access to the MIS via a web interface and can then price up their own jobs and submit them directly into Optimus.
"Everyone is becoming very open to integration projects. We are dealing with a lot more mixed houses as large format and digital print becomes mature. Customers are asking if we have an API or would we develop one for them.
"With integrations that link the customer to the printer, the customer can get real time prices from Optimus. Web to print is good, but for this type of implementation we can provide a web interface directly to the system."
For the majority of printers and customers, web to print would be adequate or a first step to something deeper.
Tharstern chief executive Keith McMurtrie says: "Using our open API, Infigo Software has created an integration that gives the end user access to the estimating engine within the Tharstern MIS, so they can create quotes based on their requirements. They then explore all options with materials and quantities etc to get the price they want, and then order it within their storefront portal.
"This won't be possible for all jobs. We'll always need the human touch for the more complex items, but it certainly frees up some time for estimators to concentrate on the more interesting jobs."
Tharstern also has Estimate Pro as a rapid, screen by screen, way to generate an estimate and to calculate the optimal way to produce the job.
It requires an account executive to operate, but not necessarily a highly trained estimator with deep knowledge of all possible production routes across litho and digital. The technology presents choices at the appropriate moment.
McMurtrie says the technology is preparing for the time when even this engagement is removed. It is already possible for 'run of one' print which, thanks to the rise in personalised greetings cards, photo products or story books, is on the increase.
"We think there will be increased interest in the short run personalised, digital products that get ordered online," says McMurtrie. "These are the photobook type orders or personalised storybooks: the variable one-off jobs where the customer does all the work and where the job is processed lights out, landing on the press without any involvement up to that point.
"We've come across more and more printers that want the ability to process these personalised print on demand products hands-free, so we think that this trend will continue."
And it will spread from run of one to run of ten and run of 500 print. The key is to move the decision making and data entry to the customer. The software should be able to then calculate the best way to produce each job.
The emphasis at Imprint MIS is on using what it calls estimating routes to load jobs into standard impositions as fast as possible. The estimator who takes the call needs only to locate the job type via an on screen image and enter information about the numbers needed. Everything else is worked out automatically returning a quote in seconds. This can be loaded and sent as an email to the client just as quickly.
The Essex company introduced its concept of Expert Estimating some years ago and has developed it along with the main MIS ever since. It is designed for non skilled staff to be able to build an estimate in as trouble-free way as possible.
"It leaves the highly skilled estimator free to concentrate on the complex tasks using the classic estimating tasks. You do not need to use an estimator's skills for all jobs and Expert Estimating is for times where people do not have the skill levels," says Chris Weston.
The skills are put to use building the routes for the software to follow, allocating a two colour letterhead to a two-colour GTO rather than a four-colour digital press for example. The changing cost of materials and allocation of production resources is always taken into account. Consequently each quote, however rapidly it is returned, is unique to that request. The software is not referring to a matrix of costs or table of prices, for example.
The process can include customer or job type specific margins, adding in the effects of these calculations. Yet the price is returned within a few seconds. "We are seeing more demand because of shorter print runs and a reduction in the number of people and the spread of tasks so that less skilled people are expected to provide a quote," he says.
There is an API which will allow access to the MIS via a properly configured web interface. This would allow a printer to create a web page with images of the popular products that can be ordered online. Provided a table behind the web page is set up correctly, the job specifications are loaded directly into the MIS and in return the price is sent back to the browser. "We run the quotes and feed the information back to the clients," Weston says.
The same set up can apply to closed networks between customer and contracted printer for much of any day to day print requirements. Artwork can be held on the database to enable the customer to specify and order repeat jobs, to edit existing jobs and to build new artwork using sanctioned images, ending up with a quote without any involvement from the printer.
Once the price is accepted, the MIS pulls full details about delivery dates and address, names and invoice details and other information that leads to the job bag. The production workflow is then in position to allow the customer to approve artwork online and process the job for the optimal route through the business.
The scenario also relies on web driven applications and MIS working hand in hand and that if one is updated, it does not create problems across the integration. Some MIS providers are reluctant to encourage integration because of this. EFI has always wanted to create an ecosystem around its applications optimising them for various industry sectors. Accura MIS also takes the walled garden approach.
Accura managing director Trevor Cocks explains: "The choice of web to print solutions is vast. However, successfully implementing, integrating and rolling out to customers (who actually will use it) remains a challenge for many printers.
"In many cases third-party web solutions were originally designed as standalone products in an MIS. Integration only came later.
"The task of connecting two disparate systems written in different programming languages and independent databases is not easy. Thus they offer a 'DIY' API toolkit which the printer can use to link the product with his MIS, or pay the vendor, and/or third-party integrator. This can result in a poorly integrated solution that is clunky and unworkable for large volumes of traffic and becomes a resource drain to setup and maintain across two databases."
Thus the company has developed Accura Online, its own web to print application and continues to develop it while other vendors have decided to concentrate on integration with best of breed suppliers. Cocks says that this development is therefore focused on what the users want rather than in the interests of continuing revenue for the web application developer.
The danger is that, like printers creating bespoke MIS solutions, Accura fails to keep pace with the latest developments in coding and interfaces.
To date this has not been an issue and the software provides a seamless integration for most purposes that a printer/ customer relationship would want. It goes well beyond submitting an RFQ, and into stock management, viewing current and historical jobs, access to online assets and so on.
All this saves on admin time when the printer has to search for the information and return it to the client. At the output end, Accura generates an XML file to feed directly into a prepress production workflow. For other developers the world is moving towards open interfaces, transparency and simpler ways to interface one system to another. Suppliers such as VPress among others are integrating on the one hand with business enterprise systems like SAP and Oracle and on the other with MIS and production workflow systems from across print, with warehouse systems and invoicing if these are not part of the MIS.
The information captured is not always rich enough to feed directly to the MIS. However, there are add on packages which are designed to ensure that product specific information is captured upfront for more niche applications, large format, cartons and so on.
The trend is strongly towards integration with some highly complex implementations of the Core Print product in the US, some not traditional users of print. Here these third-party add ons expand the potential for printers to increase their footprint with a customer, led by the convenience of being able to interact online and the speed that comes with this.
These do not attempt any estimating or scheduling actions, but act as a conduit to and from the MIS which performs these functions via the API.
Many printers do not measure the 'carry' costs of handling a job and data from a first contact to a delivery. This could mean that they do not understand their true costs. They do not realise that a job has involved four emails and 90 minutes of the CSR's time and they have not charged for this. This is something that printers will have to start to consider.
It is inevitable. There is simply not the time nor the resource to cope with the ever rising number of short run and fast turnaround jobs that a printer has to handle. The consequence is that unless the front end is automated, an increasing volume of jobs will lead to increasing margin sapping costs. And there is no way to stop the shrinkage in run lengths.
Automation offers a way to cope. Many printers understand the benefits on the factory floor.
They need to realise that the benefits in customer interaction are just as, if not more, important than changing a press or folder in less than three minutes.
"We think there will be increased interest in the short run personalised products that are ordered online," says Tharstern.
Convenience will be king when it comes to quotes
Integration on show as Tharstern heads for packaging


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September 1, 2019 @ 12:00 pm – 6:00 pm
Join us for a great afternoon of live music, wine and beer. Taste our award winning wine today! A Running Hare Vineyard wine tasting is $10. Bring a picnic or enjoy a rockin' pizza from Pizza di Vigna's brick ovens, or enjoy the fare from the Hungry Hare – tacos and pulled pork!
Local musician Gerry Swarbrick will perform his fun mix of folk and Americana from 1:00 PM – 5:00 PM. Grab your family and friends and relax in our idyllic woodland setting. The Outdoor Tasting Pavilion will be open from noon – 6:00 pm.
***We card 100% of the time, so don't leave home without your ID. We cannot serve alcoholic beverages to anyone without a valid photo ID***


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Updated: December 23, 2018 10:19 PM
Movie lovers in Duluth were able to view a timeless holiday classic on the big screen on Sunday.
The NorShor Theatre held a special screening of "It's A Wonderful Life"
Viewers were able to stop by the Concessions and Maurice's Lounge and Bar starting at 2:15 pm to get ready for the first show at 3:00 pm.
The second viewing began at 7:00 pm.
And for those who couldn't get enough of the classic, there was also a post-show discussion to follow.
Updated: December 23, 2018 10:19 PM
Created: December 23, 2018 09:15 PM
Copyright 2019 WDIO-TV LLC, a Hubbard Broadcasting Company. All rights reserved


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The clubhouse at Windtree Golf Course burned to the ground early Saturday morning. The golf course has been closed since late 2017.
Mt. Juliet Fire Chief Jamie Luffman said he was alerted to the fire around 8 a.m. but that the fire had already been burning for hours.
Luffman said that any evidence of the origin of the fire would have been lost due to the extent of damage, but that it is likely due to electrical issues since power was still connected. The power lines that dropped from the building also ignited some grass around the building, but Luffman said it was not a threat to the surrounding woods.
Middle Tennessee Electric Membership Corporation shut off power to the building Saturday.
"Any clues that would have given us cause and origin of the fire were consumed by the fire because it got to progress all the way to the decaying stages of fire," said Luffman.
According to Luffman, MTEMC lost the signal to the electric service meter at the clubhouse and dispatchers discovered the fire was already fully involved, the building completely consumed.
"Everything was destroyed … what you had left was just burning embers," he said.
Department officials also said that one private fire hydrant on the site was out of service, and the closest in-service hydrant was a mile away.
No civilian or emergency responders reported injuries.


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Dunbar Oaks Neighborhood Association has partnered with the City of Waukesha and Waukesha Parks, Recreation and Forestry in the Adopt-A-Park program! Spring has sprung and people are moving, and unfortunately that means trash and graffiti is appearing in our park. We need your help to clean up Bethesda Park for everyone to enjoy.
Cleanup areas will be determined on day of event.
-Garbage bags will be provided.
-Bring work gloves if you have them.
Also! This is the day to pickup your order from our Bloom and Groom event. Pick up of orders will be between 9 am to 10 am. The park clean up will follow.
Plus! Be part of the Vegetable Container Garden Project! This is a free project for the first 20 neighbors (all materials included at no cost. Make and take home a 12" planter).
Everyone is welcome to participate–even non-members! Bring your families, your kids, your dogs, your neighbors!