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Ten Greatest Songs of Mukesh - The Legendary Singer of Bollywood
MUKESH - The Legendary Singer of Bollywood
Mukesh, whose full name was Mukesh Chand Mathur is considered one of the best singers to have existed in the history of Bollywood. Born on July 22, 1923 in Ludhiana, he began singing for Hindi movies in 1941, in an era when the actors used to sing their songs themselves. Primarily due to hi singing abilities, which were far more precious than his handsome looks, he had a reasonable career as a hero-singer, before he settled as a playback singer and gradually became a legend. His unique voice could convey the sentiments in a way that few could ever match, and when it came to tragic songs, he was and till date remains unmatched.
Mukesh was trained in Hindustani Classical music, and many of his songs provide enough evidence of his musical acumen in the classical fields too. However, in the end, he had his own style, ... and voice, and we are all thankful to the great Lord for having sent him among us. He breathed his last on August 27, 1976 in Detroit, Michigan.
.....some of greatest ever songs of Bollywood
Here is a selection of ten best songs sung by Mukesh in a career that spanned 35 years and included around 1200 songs. What makes them great is the way they touch the heart of every listener. There cannot be any denying that a lot of credit for these great gifts of Hindi Cinema to the music of the world also goes to the Music Director, the lyricist and in many cases, even to the way they have been filmed in the movie.
Kahin door jab din dhal jaye .....
[from the movie - ANAND (1970)]
This is certainly one of the greatest songs ever heard in Bollywood. It aptly fits into the movie, ANAND made in 1970 which was the story of a young man who is struck with incurable cancer and knows that he is going to die in a few months, but still continues to live cheerfully, even when his friends are shaken. The resilient character of Anand, the main protagonist of the story seldom allows the world outside to see or hear his sorrows and disappointments. This song, during a few moments of introspection, expresses his feelings and emotions in a way that can only be felt .... it cannot be described in words.
Jis gali mein tera ghar na ho ....
[from the movie - KATI PATANG (1970)]
Another great rendering from the master. In an era, when society did not approve of remarriage of a widow in India, this song expresses love of a man who is encouraging one such woman to break out of these shackles. His expression of love, without breaking any of the moral norms of those days and a promise of his commitment could not have been expressed in a better manner than this. There is long tradition in Indian social psyche that compares love with eternity and god. This song is just that ...an eternal bridge between selflessness and love!
Sajanwa bairi ho gaye hamar .....
[from the movie - TEESRI KASAM (1966)]
This song is one of the best depictions of the rural life and its harmony and music, from the movie, TEESRI KASAM, wherein a simple countryside bullock-cart driver gets to know a theater dancer and almost falls in love in her, as also is the case with the dancer. But back in those days, dancing was not considered a respectable profession for a woman in a society that was nearly mostly rural and extremely family centric. The lyrics of the song narrate the story of a wife who is not getting a response from his beloved husband who has gone another place, but in the movie, it is more an expression of the innocent character of the simple countryside protagonist and his sensitivities.
Jaane kahan gaye voh din ......
[from the movie - MERA NAAM JOKER (1970)]
The song is probably the best ever that Mukesh sang for Raj Kapoor, the greatest Bollywood showman of those times. The movie, MERA NAAM JOKER is the story of a circus artiste and his life. The songs whose first line translates into "where have those days vanished..." depicts the way an artiste looks back on his work and life. Many consider this movie to have an autobiographical aspect, which has been made unforgettable by this great song. One of the most popular numbers ever sung by Mukesh.
Kabhi kabhi mere dil mein khayal .....
[from the movie - KABHI KABHI (1976)]
This is not a song - it should be classified as poetry - such is the strength and beauty of its lyrics. But then, singing poetry is never an easy task for a singer as in such a case music takes the back seat. The melody that this poem achieves in addition to its extraordinary wordings takes it many notches above any ordinary song. It became a rage when it was released in the seventies and remains so till date, making people hum it spontaneously whenever it is heard again.
A beautiful rendition from a great legend!
Chal ri sajni ab kya soche....
[from the movie - BOMBAI KA BABU (1966)]
This song is the best depiction of the plight of a girl in traditional India, when she gets married and has to leave his home and family forever to become a part and parcel of another household, where she does not know anyone. During the era of arranged marriages, the marriage was always a family affair, where many a times the bride and the groom would meet for the first time only after marriage. The point where the girl leaves her family used to be, and to some extent, still remains an occasion that touches your heart. The greatness of this song lies in having captured the essence of an age-old practice which is now disappearing fast from the modern society.
Oh jaane wale ho sake to laut ke aana.....
[from the movie - BANDINI (1963)]
This song is one of the most haunting songs ever rendered in the history of Bollywood. It is set up in the movie at a time when the main protagonist of the movie, a village girl, who had been defamed due to her love affair, leaves her home and village to save her father from becoming a target of social ire and taunts of the neighborhood. As she leaves everything that she has known till then in her life, the song begins with words that translate into, "One who leaves, please try to come back sometime, if possible ...." and goes on to describe what she is leaving and what she may never see again. A heart rendering number that just tells us what one can possibly loose in life....
Woh subah kabhi to ayegi....
[from the movie - PHIR SUBAH HOGI (1958)]
This song is actually an aspiration of those millions of Indians who having become free from foreign rule, were trying to fight with their destiny. It expresses the irony that the common man faced during those times, and in many ways, still continues to face.... the man, who lives every day of his miserable life, grappling with the unfair circumstances that face him and still keeps trying to carry on... all in the hope of a better tomorrow. The words literally mean," That morning will eventually come some day... some day definitely ... that morning will also come ....."
This song is a lifeline for all those trying to survive, with a thread of hope ... hope, that never eludes!!.
Sansaar hai ek nadiya....
[from the movie - RAFTAAR (1975)]
This song is another great rendition of words which carry a deep spiritual meaning, describing how sorrow and ecstasy are the two sides of the stream, and how the destiny of a man makes it way navigating this stream of life between the two sides. If this song is able to put such a deep philosophical narration in the midst of all the melodrama taking place in the plot of the movie, the credit goes to its near perfect rendition that mesmerizes the audience and makes everything else more or less redundant.
Chandan sa badan, chanchal chitvan...
[from the movie - SARAWATICHANDRA (1968)]
This song was part of the movie, SARASWATICHANDRA, which was the last black & white movie made in Bollywood. The song will always be a reminder of the artistic beauty of black and white era. However, what makes it look extraordinary is the sweetness of the song, coming from a voice that has the innocence and sincerity to take it to an altogether different level. Man and woman will always have a physical attraction that forms the basis of their bonding, but this song shows how this attraction can be converted into something that is not just full of lust, but a piece of art... a thing of beauty and ... a classic song that is eternal!
Select the Best Song of Mukesh
Which one of these is the best in your opinion?
Let us know what you think ....
In the song "Kise yaad rakhu kise bhool jaoo" from film anuraag.
What is the meaning of the line " Muhabbat ke sapne mai kispe lautaoo"
Thank you
Mukesh's voice has some medicinal value.Ilove all the songs of Mukeshji.
Mukesh's voice has some medicinal value.Ilove all the songs of Mukeshji.
My babuji introduced me to old Hindi songs and i just loved your lens, could know more about the great singer. I love all the songs that you have mentioned here.
good collection of songs..
good collection of songs..
Nice memorabble songs
I always like reading lens like this :)
Great lens! Thanks for the notes that put the songs in context.
Wow, you have put a great deal of work into this lens about Mukesh.
Keep on tweaking and fine tuning it. :)
how can i forget his 'kabhi kabhi mere dil me'. how can we forget his golden voice? nice collection.
These are memorable songs of Mukesh, they are terrific.
Blast from the past! Nice collection of Mukesh's songs!


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There are many stepper motor manufacturers in the market place, but there are even more driver manufacturers. The crowded market place provides many standard product options for customers to build their motion control system just the way they like it.
However, if the best possible performance is desired, it would be difficult to beat a tested combination of a specific motor and driver from the same manufacturer. By combining R&D knowledge from both motors and drivers, unique product features can be developed to improve the performance further.
In this post, we will discuss 3 main advantages of using a CVD driver with a PKP Series stepper motor. There's also a video at the bottom of this post that summarizes the features.
ADVANTAGE 1: Consistent Torque Output Even When Microstepping
Microstepping is a driver function that electrically subdivides the full step angle of a stepper motor in order to increase resolution or decrease vibration and noise. Traditionally, inconsistent torque output or position accuracy are problems resulting from microstepping. Due to individual motor phase current detectors as well as sine wave current drive technology, the CVD drivers can regulate torque more precisely even when microstepping.
ADVANTAGE 2: High Efficiency, Low Heat Design
To increase the motor torque, the current from the driver to the motor must be increased. However, increasing the current also increases the operating temperature for the driver, which can limit duty cycle or decrease life of the driver. The CVD drivers utilized a low heat, high efficiency design, which makes it possible to apply a higher current to the motors.
- Adoption of more efficient FETs for better heat transfer from the components to the PCB. On resistance of new FETs are 1/20th of conventional FETs.
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With a stepper motor and driver that's rated for higher current, high speed torque can be increased without changing the motor size.
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subset: commoncrawl


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The Golden State Warriors treated me well on Monday night, as they covered their -10 spread in an easy blowout win in Atlanta. That handed me my second win in a row and pushed my season NBA picks record to a strong 19-11.
Tonight I'll be eyeing my 20th win and even though bettors only have five NBA games to choose from, I think there's some fantastic value to attack. Normally I'd tell you to stay away if there wasn't anything you were in love with, but Andruw is all over a Blazers vs. Mavericks pick and there is arguably a great betting slant in every single game on this slate.
For me, the best value resides in Utah, where the San Antonio Spurs visit the Jazz.
The Spurs have gotten housed on the road twice in the past week, but I still think they're much better than they've shown and a +7 point spread feels a tad disrespectful.
Let's break down why betting on the Spurs to beat this spread might be the top play of the night:
San Antonio Spurs (+7, -109) @ Utah Jazz (-7, -111) Total: 214 (-110)
I wouldn't be shocked if Utah won this game and the nature of Spurs games favors the Under. But you're not betting on the Jazz at a gross -300 price and Utah has played a tad faster than in year's past.
Because of that, I'm either aiming high with San Antonio as a straight up road dog at a criminal +250 or I'm targeting a spread I personally feel is much too thick.
The big issue here is the Jazz haven't been very good this year.
Usually an elite defensive team, the Jazz are giving up over 108 points per game in 2018 and rank just 13th in defensive efficiency. They're not awful in this department, but they're also not exactly elite.
Defense hasn't been something Utah can consistently hang their hat on, so they've suffered with an identity crisis at times. That's bred inconsistency, while 2017-18 rookie sensation Donovan Mitchell hasn't been quite as dominant in year two.
Utah's offense has also suffered for it and they enter the night ranking 25th in the league in offensive efficiency.
That won't matter so much against a Spurs team that is atrocious defensively this year, but both team's tend to play fairly slow and it could contribute both to erratic offense and the Under in this one.
I'm just struggling to find where Utah has a clear edge.
They're only 2-6 on their home floor and a disappointing 2-5 against the spread when favored at home. The Spurs have not been good at getting wins on the road, but they've at least been respectable (4-4) ATS on the road.
The recent blowouts the Spurs have suffered are troubling, to be sure, but they've bounced back and now are in a spot where they've at worst routinely kept the games close.
To be specific, San Antonio stole an OT thriller the last time these two sides faced off and there has been a winner by 7+ points in this series just twice in the last six meetings.
Both teams will come to play tonight. The general pace suggests the Under, while betting on the Jazz straight up is a waste of money. I really like the Spurs as an elite value underdog bet, but their spread is the way to go tonight.


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Just how to Fix a relationship that is one-sided 7 procedures to Success
A man starts building his own from the very beginning of a conscious life system of priorities idealizing specific activities and phenomena. Bricks of his reasoning aren't obtained from anywhere, they've been put in youngsters' minds by the caring parents and no less caring media, literary works, and peers.
Various fates suggest different reasoning, different reasoning means various ideals and aspirations. In the course of time, a person discovers love. Often, it really is shared, often, it really is, unfortuitously, one-way. This love that is one-way grow into an one-sided relationship with a gf.
what exactly is a one sided relationship
What exactly is an one-sided relationship and why it takes place?
One-way love may be of three types. The foremost is a key one once the item of affection does not realize about your emotions, and you're just afraid to share with regarding the emotions maybe maybe maybe not planning to destroy your imagined fairy story. The second reason is a voiced one when you tell regarding the feelings and acquire a refusal that creates resentment, bitterness, and also hatred, it is similar to a bucket of cool water. The next is one of malicious and insidious one once you tell regarding the emotions and acquire a good answer because of pityor shame, so when the item of love is fearful and afraid to inform that she cannot return the love. What exactly is a relationship that is one-sided? It is a relationship this is certainly in line with the type that is third of.
a brand new relationship is a thrilling experience, however you chance making the blunder of devoting you to ultimately it totally, and you risk finding yourself being in a relationship that is one-sided.
In reality, love dazzles, and you will simply lose you to ultimately it. Into theworst situation, you can expect to forever stay static in this trap, and also at most readily useful, soon, you will begin resenting that every your time and efforts stay without reciprocity, and Only you invest in the relationship to the extent that is fullest feasible. This "one-way road" destroys everything that when ended up being or seemed stunning.
Do you know the significant reasons for the one-sided relationship?
Some individuals prefer to provide of course without anticipating any such thing in exchange: their motives are initially pure. Other folks would like to simply simply just take, carrying it out instinctively. If somebody provides to look after you, have you thought to accept such an offer? Whenever you disinterestedly provide, your spouse gets used and then getting without coming back any such thing. Therefore, you start to lose your self, forgetting regarding the passions and choices. You wish to create yourpartner happy and joyful. Within the end, your priorities will soon be changed by hers, and you'll discover that you will no longer have a vote in your few. Can here be love in a relationship that is one-sided? In place of love, this kind of relationship will be based upon the after things.
Dependence. Psychological dependence is a suggest that is incredibly hard to overcome since it is profoundly rooted in youth. A young child that has been mistreated is forever reliant. In reality, if this young youngster becomes a grown-up, they will have no option. They shall always have relationship where they will once once again be mistreated because such therapy is the typical of love for them. The difficulty is dependence that is emotional not always provoke excesses. (more…)


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The U. S. Health Workforce : Power, Politics and Policy
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Gospel music minister, music coach,
song writer, Davidic finally release the
long awaited gospel worship song of all
time titled "God Of Shiloh" for your
listening pleasure and spiritual uplifting. The production credits goes to Strange
Records, this is a song you don't want
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Blessed & Worship your way into
[Music] Davidic @Davidic12 – God of Shiloh
Gospel music minister, music coach,


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Bloodcurdling yell atop the tree
Howler Monkey's territory
Trunk, branches and leaves this tree he owns
Solitary monkey alone
Everyone who heard his loud shout
Kept away from the primate lout
All the jungle did shake with fear
Too afraid they would not go near.
Young monkey leapt to neighbour trunk
And said hi to the noisy punk
Just want to check you are okay?
You howl all night and howl all day
When asked the howler was so clear
Wanted to cross but full of fear
Could not reach to grab the next tree
Scared to jump he was stuck you see.
So the others made monkey chain
Reached for his paw good grip attain
Helped along he crossed with a swing
Treetop despots harsh reign ending


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Lilia Chavez, executive direct of the Fresno Arts Council, unveils the winning Arthop logo with its designer, Business Journal Production Manager Joe Verduzco Thursday night. Image via Fresno Arts Council
Written by Gabriel Dillard
Joe Verduzco, The Business Journal's production manager, has been chosen as the winner of the Fresno Arts Council's 2018 Arthop Logo Design Contest.
A total of 35 prospective logos were submitted for the contest, which was held for the first time by the organization that puts on Fresno's Arthop events on the first and third Thursday of each month.
The Fresno Arts Council board of directors chose the winning design, which was unveiled at the council's office during Thursday night's Arthop festivities.
Starting in 2018, Verduzco's logo will be used on the Fresno Arts Council website, social media, brochures and window clings that will be placed at participating Arthop venues around Downtown Fresno, the Tower District and outlying areas.
"It's an honor to be the first winner of the Fresno Arts Council Arthop Logo Contest," Verduzco said. "A huge thank you for the opportunity. It's a great way to get the art community involved."
"I'm looking forward to seeing the logo put to use," he added.
Verduzco also won a $500 cash prize as well as certificate of achievement from the office of Rep. Jim Costa.


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InterContinental Times Square - May > Diamond Sky
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Diamond Sky is a collage made from archival photographs of buildings at the decommissioned naval base in Alameda, CA. Original artwork is 22 x 30 inches framed
Julie Garner
My work is rooted in the idea that the spaces we build exert a powerful influence on our movements as well as our feelings of connection to place. Though their presence may not rise to a level of conscious awareness, I believe the structures that surround us can either excite or dull our senses, intimidate or intrigue, dwarf or celebrate our presence. They also tell us about where we've come from, how we once lived and what we value. I ...


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A colleague and me just had an idea while we were trying out a new plugin.
We downloaded the zip, installed it, found out it wasn't working and made the system crash. We wanted to report bad compatibility and found out that we were not logged in on our.umbraco. So we logged in.. and the page requested for us to download the package AGAIN before taking our votes.
So wouldn't it be nice, if there was a button in the backend on the detailed plugin view that says "report compatibility"? The Umbraco version could be directly determined, without manually setting it. The only thing a user would need to do is to say: "works good", "patchy" or "not at all" and we'd all be done with it.
Also this would bypass our.umbraco saying that you didn't download the package yet so you can't vote.. even if you did download it while being logged in (happened to me quite a few times).
Hi Jan
Yup that would indeed be nice and I think it's something that has also been discussed on various forums and irl.
If there is not a feature request on the issue tracker for this - found here http://issues.umbraco.org/issues then please feel free to add it with the same reasoning above or simply a reference to this post.
Please post the link for the issue in here so others who come across this post can go and vote it up.
What would be great as well would be a feature that also reads a package name and shows the compatibility report when you confirm install.
This package has been reported to be compatable/non-compatable with your umbraco version.
This package has no compatability report for your versions.
Do you want to continue?
Would save some people some real trouble.
Interesting, I didn't get any email notifying me about replies to this post.
Anyway, I created a feature request ticket: http://issues.umbraco.org/issue/U4-2468
I've voted this up on the issue tracker.
New versions of Umbraco not working with packages built for older versions is a serious problem and may put alot of new developers off.
Installing a "starter-kit" is the first basic thing alot of new developers do, and if that doesn't work, their confidence in Umbraco is going to be impacted from the get go. So much so, that they may just ditch it and go else-where, basically it just looks bad from a mature CMS to be failing at the first hurdle.
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Technical Support
On-Line Manuals
A251 User's GuideA251 Introduction Assembling Programs Environment Settings Command Prompt ERRORLEVEL Output Files Listing (LST) File Object (OBJ) File Conditional Assembly Directives Reference CASE COND DATE DEBUG DEFINE EJECT ELSE ELSEIF ENDIF ERRORPRINT FIXDRK GEN GENONLY IF INCDIR INCLUDE INTR2 LIST MACRO MODSRC MPL NOAMAKE NOCASE NOCOND NODEBUG NOERRORPRINT NOGEN NOLINES NOLIST NOMACRO NOMPL NOOBJECT NOPRINT NOREGISTERBANK NOSYMBOLS NOSYMLIST NOXREF OBJECT PAGELENGTH PAGEWIDTH PRINT REGISTERBANK REGUSE RESET RESTORE SAVE SET SYMBOLS SYMLIST TITLE XREF Writing Assembly Programs Control Statements Macro Processor Error Messages Appendix
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Robert H. Howland, MD
Buspirone, first synthesized in 1968 and marketed in 1986, is a pharmacologically unique azapirone drug. It is effective for treating generalized anxiety, but not other anxiety disorders. Buspirone also is efficacious for depression, either alone or together with an antidepressant drug, and for treating adverse sexual effects. Studies of buspirone for substance use disorders have had disappointing outcomes, although it may be useful for treating coexisting anxiety and one controlled study suggested efficacy for heroin detoxification. Buspirone may be considered a treatment option for managing irritability, agitation, and aggression in older adult patients with dementia as well as in pediatric patients, although additional effectiveness studies are warranted. Buspirone and melatonin may synergistically promote neurogenesis, supporting the potential use of this combination for treating depression and cognitive impairment. [Journal of Psychosocial Nursing and Mental Health Services, 53(11), 21–24.]
Exploring psychotherapeutic issues and agents in clinical practice
"WHAT'S PAST IS PROLOGUE" wrote William Shakespeare in The Tempest (Act 2, Scene 1, 245–254), and so it is with the drug buspirone. The azapirones are a class of structurally unique molecules developed and investigated as possible anxiolytic and anti-psychotic drugs, and buspirone is the prototypical drug in this class (Eison, 1990). Although it was first synthesized in 1968, buspirone was not approved by the U.S. Food and Drug Administration (FDA) until 1986, when it was granted marketing approval under the brand name Buspar® for the treatment of generalized anxiety disorder (Fulton & Brogden, 1997). In this month's column, I will review the use of buspirone, as this agent exemplifies how the use of an old drug evolves and expands over time.
Buspirone is a partial agonist at post-synaptic serotonin-1A–type receptors; an antagonist at pre-synaptic dopamine D2, D3, and D4 receptors; and a partial agonist at alpha-1 adrenergic receptors (Riblet, Taylor, Eison, & Stanton, 1982). It is not chemically related to benzodiazepine drugs, does not bind to benzodiazepine receptors, does not influence activity of the inhibitory amino acid gamma-aminobutyric acid, and lacks anticholinergic and antihistamine effects.
Buspirone is extensively metabolized by the hepatic enzyme cytochrome P450-3A4 and has one active metabolite. The parent drug and metabolites are mainly cleared through the kidneys. Use of compounds that inhibit 3A4, such as nefazodone (Serzone®) or grapefruit juice, will increase buspirone concentrations. Carbamazepine (Tegretol®) and other 3A4 enzyme inducers will lead to reduced concentrations. Buspirone has a short half-life (<12 hours), so it is often dosed two to three times per day. Severe impairment of hepatic or renal function results in a longer half-life and reduced clearance of buspirone. Buspirone does not affect the metabolism of other drugs. The maximum FDA recommended dose is 60 mg per day, but higher doses can be used and are well tolerated, and it is considered safe in an overdose (Fulton & Brogden, 1997).
In animal studies conducted during the 1970s, the tranquilizing activity of buspirone was characterized by its ability to tame aggressive rhesus monkeys, block conditioned avoidance responding in rats, inhibit shock-induced fighting in mice, and attenuate shock-induced suppression of drinking in rats (Riblet et al., 1982). These properties in animals originally suggested potential therapeutic use in schizophrenia, but clinical trials with buspirone in schizophrenia produced inconsistent findings (Ghaleiha, Noorbala, Farnaghi, Hajiazim, & Akhondzadeh, 2010). Although buspirone may provide some benefit when combined with an antipsychotic drug in schizophrenia (Ghaleiha et al., 2010), the drug was not further developed for this indication. Based on its pharmacology and tranquilizing properties in animals, subsequent clinical studies were conducted for generalized anxiety, resulting in its FDA approval (Fulton & Brogden, 1997).
Despite the efficacy of buspirone for generalized anxiety, it appears to have relatively weak effects for the treatment of panic disorder and obsessive compulsive disorder (Fulton & Brogden, 1997). This limited effect should be contrasted with the established therapeutic effectiveness and FDA approval of many antidepressant drugs for various anxiety disorders.
The pharmacological profile of buspirone suggests potential antidepressant effects, which have been demonstrated in animal studies (Eison, 1990). In humans, buspirone monotherapy has significant antidepressant efficacy at higher doses (e.g., up to 90 mg per day) in placebo-controlled studies (Fulton & Brogden, 1997).
Buspirone is often combined with antidepressant drugs to treat adverse sexual effects (Landen, Eriksson, Agren, & Fahlen, 1999) or to augment their antidepressant effects. Several placebo-controlled studies have found buspirone augmentation to be effective in treatment-resistant depression (Appelberg et al., 2001; Trivedi et al., 2006). In the Sequenced Treatment Alternatives to Relieve Depression (STAR*D) study (Trivedi et al., 2006), the efficacy and tolerability of various antidepressant therapies were evaluated through four sequential treatment levels. During the first level of STAR*D, all patients were treated with the antidepressant drug citalopram (Celexa®). In the augmentation arm of the second level of STAR*D, non-remitters to citalopram were randomized to receive augmentation with bupropion (Wellbutrin®) or buspirone (Trivedi et al., 2006). The bupropion and buspirone groups had similar rates of remission and response, but bupropion was associated with a significantly greater reduction in depression scores (from baseline to the end of Level 2) than buspirone. Bupropion was also associated with a significantly lower dropout rate due to intolerance than buspirone.
More recently, Fava et al. (2012) and Targum, Wedel, and Fava (2015) investigated the antidepressant and cognitive effects of the combination of low doses of buspirone (15 mg per day) and melatonin (3 mg per day). The use of this combination was based on the preclinical finding that it facilitated neurogenesis. Adult neurogenesis is the process of generating functional neurons from neural stem cells in the adult brain. Neurogenesis has been documented within the hippocampus in animal studies and in some human studies. Disturbed adult neurogenesis is associated with depression-like behavior and cognitive deficits in animal studies. Antidepressant therapies enhance hippocampal neurogenesis in animals. Disturbed neurogenesis affecting the hippocampus may contribute to the cognitive deficits and reduced hippocampal volumes seen in patients with depression. The exploratory studies by Fava et al. (2012) and Targum et al. (2015) demonstrated a significant benefit on mood and cognition for the combination versus buspirone alone or placebo.
Buspirone has been demonstrated to reduce abnormal aggressiveness in laboratory studies of animals (Haller, Horvath, & Bakos, 2007; Ratey, Sovner, Parks, & Rogentine, 1991; Riblet et al., 1982). Open-label studies demonstrated benefit with the use of buspirone for agitation and aggression associated with dementia and mental retardation (Herrmann & Eryavec, 1993; Ratey et al., 1991). A randomized, double-blind trial for agitation in a nursing home population with dementia found comparable benefits for buspirone 15 mg per day and haloperidol (Haldol®) 1.5 mg per day, but tension and anxiety decreased to a greater extent with buspirone (Cantillon, Brunswick, Molina, & Bahro, 1996). More recently, Ghanizadeh and Ayoobzadehshirazi (2015) conducted a randomized trial and found that risperidone plus low-dose buspirone was more effective than risperidone plus placebo for treating irritability in children and adolescents with autism.
Other studies have not demonstrated significant benefit for buspirone compared to atomoxetine (Strattera®) or methylphenidate (Ritalin®) among children or adults with attention-deficit/hyperactivity disorder (Mohammadi, Hafezi, Galeiha, Hajiaghaee, & Akhondzadeh, 2012; Sutherland, Adler, Chen, Smith, & Feltner, 2012).
Preclinical studies suggested buspirone might be an effective pharmacological therapy for various substance use disorders, but controlled clinical trials have demonstrated little to no benefit for smoking (Schneider et al., 1996), alcohol (Malec, Malec, & Dongier, 1996), cocaine (Winhusen et al., 2014), or cannabis (McRae-Clark et al., 2015). Buspirone is effective for treating anxiety in individuals with alcohol dependence (Malec et al., 1996), but not in those with opioid dependence (McRae, Sonne, Brady, Durkalski, & Palesch, 2004). Curiously, a placebo-controlled study found that buspirone 30 to 45 mg per day was as effective as a methadone taper in alleviating withdrawal symptoms of heroin (Buydens-Branchey, Branchey, & Reel-Brander, 2005).
Buspirone is a pharmacologically unique agent among currently available psychotropic drugs, with a good safety profile and several potential therapeutic uses. Its effectiveness has been most clearly demonstrated for generalized anxiety, but not for other anxiety disorders. Buspirone is also efficacious for depression, either alone or with an antidepressant drug, and for treating antidepressant-associated adverse sexual effects. Studies of buspirone for substance use disorders have had disappointing outcomes, although it may be useful for treating anxiety among individuals who are alcohol dependent and one controlled study suggested it is effective for heroin detoxification. Contemporary safety concerns have been raised, not only for the use of antipsychotic drugs in older adult patients with dementia, but also for their use in children and adolescents. For this reason, buspirone should be considered a reasonable treatment option for managing irritability, agitation, and aggression in these patient populations, although additional efficacy and safety studies are warranted. The potential synergism of buspirone combined with melatonin, promoting neurogenesis and treating depression and cognitive impairment, is intriguing. For an old drug, buspirone may have an interesting future.
Dr. Howland is Associate Professor of Psychiatry, University of Pittsburgh School of Medicine, Western Psychiatric Institute and Clinic, Pittsburgh, Pennsylvania.
The author has disclosed no potential conflicts of interest, financial or otherwise.
Address correspondence to Robert H. Howland, MD, Associate Professor of Psychiatry, University of Pittsburgh School of Medicine, Western Psychiatric Institute and Clinic, 3811 O'Hara Street, Pittsburgh, PA 15213; e-mail: firstname.lastname@example.com.
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Bu Videoya Tepki Ver
Açıklamasını Oku
Çalışmıyorsa Full İzle: https://goo.gl/JY7OaS
"The body achieves what the mind believes." The track 'Brothers Anthem' - in the powerful voice of Vishal Dadlani, written by Amitabh Bhattacharya and composed by Ajay-Atul - from the upcoming film Brothers starring Akshay Kumar, Sidharth Malhotra and Jacqualine Fernandez will instill in you, an undying spirit to achieve things against all odds.
Song Name - Brothers Anthem
Movie - Brothers
Singer - Vishal Dadlani
Composer - Ajay-Atul
Lyricists - Amitabh Bhattacharya
Music Label - Sony Music Entertainment India Pvt. Ltd.
© 2015 Sony Music Entertainment India Pvt. Ltd.
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We've had so much fun making these gratitude rocks, I though I would post our latest versions. For the original post, click HERE.
Step #2 Write or paint your name on the rock
Step #3 Cut words out of magazines describing the person whose name is on the rock. By doing this, you are showing your gratitude for these qualities and talents.
Step #5 Smile at your rock every time you look at it!!!


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It's been almost four months since my mom past away. It's still hard to believe she's gone. I struggle with regrets of not spending more time with her while she was alive, not having more heart-felt talks with her. But at the time I was seeing her struggle to stay alive, it was so difficult on me, that I had to push my emotions and feelings aside. It was just too much for me to handle.
I think about her often and miss her like crazy. I've been writing in a journal that my pastor gave me years ago, letters to my mom. It's not a journal, it's letters. I write to my mom and tell her how I feel. I believe she's watching over me and can read those letters. The first letter I wrote to her I put in her casket with her at the viewing before the funeral. I told her that I wished I could know if she was watching over me. After the funeral, two people came up to me and told me that she is watching over me.
I've been writing a lot lately for her to come to me in my dreams and talk to me. That's the biggest thing I miss about her being gone: our conversations. A few years ago, when it was difficult for her to hold a phone to her ear, she'd have the phone on speaker and I didn't like being on speaker, so I quit calling her. She'd call me once in a while, but it was getting more difficult for her to talk, especially this last year. Our last phone conversation was on my birthday in 2012. She sang happy birthday to me for the last time. I couldn't help but cry. She could barely sing the words because her speech had gotten so bad. She was at my aunt's house at that time, so it was a quick call. I tried talking to her, but my aunt said she needed to go. A few months later, she called on my daughter's birthday and I missed the phone call, so she left a voice message. And I'm soooooooo glad!!!! Because I have a recording of her. Here it is:


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Talisman: Mermaid
Mermaid Beaded Bracelets. Meditation Love JuJu Jewelry. Mens BoHo Jewelry. Reiki Healing Gifts. Buddhist Necklaces. Chakra Keychains and Key Rings. Festival Friendship Bracelets Jewelry. KarmaArm.com.
Love | Transformation | Purification | Wisdom | Fertility
The mermaid with the body of a woman and the tail of a fish is a symbol for fertility, eternal grace and beauty.
As with many water creatures, she is associated with the moon, mystery, and the unconscious.
Residing in the cosmic ocean from which all life has emerged and into which it must eventually return, the mermaid also represents renewal, purification, wisdom, and infinity.
Sexually tantalizing and devastatingly lovely, mermaids are perfect symbols for feminine (yin) power.
Mermaids have come to represent wild freedom, rebellious spirits and ferocious independence (they can never be contained and frequently avoid settling).
- 1 of 1


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For designers, Earth Day invokes environmental sustainability, the ever-evolving process of adapting designs to nature's scarcity. With this in mind, we've rounded up some of our favorite projects that take sustainability in stride. If these inspire you, follow the links to see the complete case studies and learn more about their work!
Topics: Adrian McGregor, Bearth & Deplazes Architekten AG, Chris Roberts, Pacific Coast Land Design, PCLD, sustainability, The Monte Rosa Hut, Atsushi Kitagawara, Atsushi Kitagawara Architects, Earth Day, ETH Zürich, Kingsway Primary School, McGregor Coxall, National 9/11 Memorial, Old Town Newhall, Peter Walker, PWP Landscape Architecture, Quattro Design Architects, parramatta city centre
2016 has arrived, and it's time to hit the ground running. To help you get started, we've collected some AIA-accredited continuing education opportunities from the past year so that you can pick up a few credits, as well as spark your imagination as you begin another year of creative design.
Topics: AIA, AIA LU, Architecture, Art In Architecture, Bearth & Deplazes Architekten AG, Education, LEVENBETTS, Peter J. Arsenault, Platane Architecture, Resolution: 4 Architecture, resources, Rubina Siddiqui, Steve Alden, sustainability, A Placemaking Approach to Design, Architectural Record, BIM, Community, continuing education, Diego Bermudez, ETH Zürich, HSW, inspiration, Kipnis Architecture + Planning, McGregor Coxall, Modular Design


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Ethereum's stellar performance of late has seen it gain 113% in the six weeks since the start of the year. This achievement reversed a six-month downtrend and helped to inject a sense of anticipation for the rest of 2020.Buying pressure from this looks to be forming a golden cross on the price charts. Which may well signal a further spike that could take the number two cryptocurrency on an extended bull run.Ethereum/USD daily chart with 50-day and 200-day moving averages. (Source: tradingview.com)Golden Cross Forming On the Ethereum Price ChartFollowing the cooling of the market momentum, high cap prices, on the whole, show modest gains today, with XTZ leading the pack.At the time of writing, Ethereum has seen a slight dip, after hitting a year to date high of $278 yesterday. Currently, the price is at $265, having bounced back up from the $260 support area.There is a likelihood of further drops in the short term, which may well test the $255 support level. However, the overall uptrend remains intact.Analysis of the 50-day and 200-day moving average shows the imminent formation of a golden cross. This refers to the 50-day breaking above the 200-day – a bullish indicator that signals the potential for a major rally."As long-term indicators carry more weight, the golden cross indicates a bull market on the horizon and is reinforced by high trading volumes."Past Golden Crosses On ETH PriceThe history of Ethereum shows that golden cross events have happened on two previous occasions. Most recently in April 2019, and in February 2017 as well.The April 2019 golden cross was followed by a price trend reversal that lasted just 2-months. During that time, from the cross to peak, the price of Ethereum gained 109%, peaking at $365 during that cycle.This event occurred during an accumulation phase, as evidenced by the tightly packed oscillating wave patterns of the 50-day and 200-day lines. And so, short time frames, as well as relatively modest gains were to be expected.April 2019 golden cross. (Source: tradingview.com)2017 Bull Run YearThis contrasts greatly with the February 2017 golden cross. Back then, Ethereum had strong momentum having cracked double-digit prices.When the golden cross occurred, the 50-day moving average stayed distinctively above the 200-day moving average for as long as 12 months.It peaked in February 2018, before descending on a downward path to incept the 200-day moving average. Some two months later in April 2018, the ensuing death cross took place.February 2017 golden cross. (Source: tradingview.com)Nonetheless, during this phase, six breakouts occurred with took the price of Ethereum from $12 to $1,400, an astonishing 11,000% gain over a 13-month period.As such, analysts are wondering whether the coming golden cross will lead to price action as seen in 2017. Or will Ethereum experience a more modest boost in the coming weeks and months?
This post was originally published on www.newsbtc.com


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Being a new mum is wonderful, challenging and exhausting all at the same time! You often feel like you hardly have time to shower, let alone style an outfit. But spending a little time on yourself can do you the world of good.
Becoming a new mum and the big changes that come with it can make you lose your sense of self. What you wore before your pregnancy probably doesn't work for your new lifestyle now you are home with bubs. Most couples usually have to go down to one income at least for a short while so it is not the time to be spending up on a completely new wardrobe. Here are our suggestions on how to get the essentials without blowing the budget.
Be kind to yourself – it is OK if you don't fit your pre-pregnancy clothes straight away
It took nine months for your body to get to where it is postpartum so it can take nine months or more to get back. Negative feelings about your body will lead to low self-confidence. Confidence is key – it doesn't matter what you wear it is your confidence that people will see.
Your pre-pregnancy clothes may not suit your new figure or new lifestyle
If you are breastfeeding there is a good chance that your boobs will be a couple of cup sizes bigger. If you were already full busted you may know what styles are flattering but those of us who have spent much of our lives enhancing our bust there a few lessons to learn. Square and high round necklines only make your full bust look bigger, whereas lower deeper and V-necks are more flattering are more flattering. Garments that have high maintenance care requirements are going to be too much work when you are a new mum. It might be best to demote them to the back of the closet until you return to work
Find your mum uniform
New mums are time-poor so you don't have time to deliberate if you have the right outfit. Find an outfit you feel comfortable in like jeans and a fitted tee or flattering breastfeeding top. This becomes your standard go-to mum uniform. You can style this outfit according to the occasion. Wear it with converse and a hoodie for a kindy pick-up, or a tailored jacket and a scarf to go out for lunch. Buy several versions of the same trusted items because babies have a habit of spilling on you just you are about to leave the house. You may find that your old jeans don't fit so you may want to try under the bump maternity jeans because they don't have the body stocking. Or try a looser boyfriend style jean that you can pull in as you lose weight.
Use the hair tie trick to get into you pre-pregnancy jeans
Desperate to get back into your favourite jeans? You can use the hair tie trick. Just loop the hair tie through the button and over the button and then cover it with a belly band. Belly band can also be helpful to cover the postpartum jelly belly when you lift your top to breastfeed.
Invest in several good quality, comfortable nursing bras
Women often try to skimp on nursing bras – thinking they can get away with just a couple because no one sees them. But when you have to face the day on very little sleep it is nice to put on nice fresh clean clothes in the morning. Your nursing bras are subject to leaking, hormonal perspiration and the occasional baby spill so it is great to have a couple of spares because one will always be in the wash.
Buy a couple of flattering breastfeeding styles
Sometimes it can be easier to find things to wear during pregnancy than when you are breastfeeding. Tunics and dresses are usually out of the question. But we all like to feel girly and wear a dress so it can be worth it to invest in a couple of breastfeeding styles. Then when you go out, you can wear something that makes you feel great and you can feed discreetly. Styles with some draping are great to camouflage any areas that are not back to where you want them.
Buy some good basic breastfeeding tees
A classic tight fitting tee or singlet can be layered with your cardigans and jackets to make a stylish outfit. They make the perfect component of your mama uniform. Buy ones made in good quality cotton because you will wear them more frequently than you would an item in in your pre-pregnancy wardrobe.
Wear patterns and stripes
Styles made patterned or striped fabrics hide multiple sins, from not being ironed to baby spill. Women often stay away from stripes because they think it makes them look bigger but that is a myth. Stripes create an optical illusion that actually hide a few extra kilos. Bright coloured stripes are really on trend for summer '16 so be brave and ad something bright to your wardrobe.
Treasure your trackies
The current trends are embracing different styles of trackies so it is more acceptable to have a casual style now than it has ever been. This is great news for mums. You can be comfortable and on trend. There is a range of slightly more dressy trackie styles that will suit your changing shape and more casual lifestyle.
Have a range of different accessories
With less options available to wear, accessories are a great way to change the look of your outfits. Shops like Diva and Equip are a great resource of affordable scarves and jewellery that will make your outfits pop! Wider scarves are a great way to give yourself some coverage for discreet nursing or to hide baby spill on your top.
Mrs Smith Maternity is an NZ-based online store that is chock full of fashionable styles for pregnancy, breastfeeding and beyond. They are stockists of Mrs Smith, Ripe Maternity, Angel Maternity and Eve Of Eden. Worldwide shipping available.


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The National Union of Mineworkers (NUM) and National Union of Metalworkers of South Africa (NUMSA) reject Eskom's wage offer of zero percent. Eskom management and the Eskom board demonstrated that they do not care about workers or their families. On the one hand the state has adopted an austerity budget that is attacking workers through VAT and fuel price increases; whilst on the other hand Eskom is denying workers their well-deserved wage increase.
Workers at Eskom are facing an onslaught from all sides. We are guided by the Marxist slogan "Workers of the world unite you have got nothing to lose except your chains!" The NUM and NUMSA leadership are clear that workers united can never be defeated.
We met yesterday and our revolutionary consciousness makes us to recognize that without the unity of workers we can never achieve our goals. It is for this reason that we have taken the decision to put aside our political differences and to unite against a common enemy whose agenda, is the super exploitation of workers at Eskom. We remain opposed and reject all measures which will lead to the destruction of Eskom through privatization. That is why we are making a clarion call to all workers both black and white to stand together and we remain convinced that it's not just the unity of NUMSA and NUM alone which is critical and important.
We remain resolute that Solidarity as a union should find the courage to join the resolute fighting ranks of NUM and NUMSA and that collectively as unions that represent workers we must stand together to defend all the hard won gains of workers and to fight to improve benefits and conditions of all workers.
It is no secret that Eskom is in serious financial trouble. It has huge debt levels as a result of the build programme; it is owed millions in outstanding municipal debt; it is hemorrhaging money because of the impact of the Independent Power Producer Project (IPP); and it has wasted billions through mismanagement, looting and corruption.
Eskom is dealing with a self-imposed crisis by the unholy alliance of the Minister of Energy, together with the Eskom Board and the management of Eskom. By implementing, the signing of the IPPs onto the national grid, they acted against the interests of the Company and the broader public. This decision and many others are unpacked here below:
Last week Eskom declared a deadlock after negotiating in complete bad faith. We are left with absolutely no option but to follow the law to the letter to declare a dispute of interest against Eskom management. Solidarity has also decided to declare the same dispute of interest. We celebrate this unanimous decision by all unions to take a stand against Eskom as a brutal and hostile employer.
We will exhaust all options available to us legally before resorting to go on strike. We have scheduled pickets during lunch time in different parts of the country where workers will demonstrate their disgust with Eskom for their provocative stance. On Thursday there will be a big demonstration taking place wat Megawatt park during lunch.
As workers we are resolute in our demands. Whilst we appreciate some of the challenges confronting Eskom we demand that Eskom must come to negotiations table with an intention to negotiate. Furthermore, we demand an urgent meeting with the Eskom Board, the President of the country Cyril Ramaphosa, and the Minister of energy Jeff Radebe. We demand that they meet with all three unions with speed to resolve the current impasse between Eskom and unions and give workers their deserve wage increase.
Aluta continua!
The struggle continues!
Issued by trade unions NUM and NUMSA.
For more information, please contact:
Livuwani Mammburu
NUM National Spokesperson
Phakamile Hlubi-Majola
NUMSA National Spokesperson


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Sidcup Fringe Festival coming soon
PUBLISHED: 07:00 08 June 2018
Oliver Pohlmann Photography
Sidcup's big summer party - Sidcup Fringe Festival 2018 - is back on June 16 - 17, with a fantastic free programme of food, fun and entertainment.
This year's big Family Fun Day on The Green on the Sunday will offer a brand new feature, a giant outdoor cinema screen showing three classic comedy films for free - Trolls (12pm), Mrs Doubtfire (3.30) and Back to the Future (6.30pm).
You can book deckchairs in advance - £5 for adults and £3 for children - to view the movies in comfort, but if you bring Dad along on Father's Day, he'll get a deckchair for free.
It's a great way to get the family together to enjoy a picnic and a classic comedy film.
There will also be food, drink and community stalls, as well as stilt walkers and face-painters for the kids.
To reserve your deckchair at the Family Fun Day films, use the booking links below:
•12pm – Trolls
Book your deckchairs at: https://sidcupfestivaltrolls.eventbrite.co.uk
•3.30pm Mrs Doubtfire
Book your deckchairs at: https://sidcupfringemrsdoubtfire.eventbrite.co.uk
•6.30pm – Back to the Future
Book your deckchairs at: https://sidcupfringebacktothefuture.eventbrite.co.uk
Dominic Price, headmaster of Merton Court Prep School, the headline sponsor of the 2018 Sidcup Fringe Festival, said he was delighted that families could enjoy such a great event.
He said: "Merton Court has always been a strong supporter of Sidcup and the local community and we are delighted to support this year's Sidcup Festival Fringe.
"The outdoor cinema on Sunday is a great new addition to the weekend programme, and it's lovely that families will be able to come along, have a picnic and watch a film together."
Sidcup Partners – the local Business Improvement District - hope it will be a fantastic weekend for the whole community.
Cheryl Curr, manager of Sidcup Partners Ltd BID said: "The festival is a wonderful way of bringing together local residents of all ages, along with our hugely supportive local businesses, charities and creative community."
For more information visit www.sidcupfronge.co.uk
To find out more about Merton Court Prep School, Sidcup visit: www.mertoncourtprep.co.uk
If you value what this story gives you, please consider supporting the Bexley Times. Click the link in the orange box above for details.


text: The item "T3 Featherweight Luxe 2i Hair Dryer 73840 NEW MSRP $250" is in sale since Wednesday, February 7, 2018. This item is in the category "Health & Beauty\Hair Care & Styling\Hair Dryers". The seller is "bluesb4breakfast" and is located in Cheshire, Connecticut. This item can be shipped to United States, Canada, Denmark, Romania, Slovakia, Bulgaria, Czech republic, Finland, Hungary, Latvia, Lithuania, Malta, Estonia, Australia, Greece, Portugal, Cyprus, Slovenia, Japan, China, Sweden, South Korea, Indonesia, Taiwan, South africa, Thailand, Belgium, France, Hong Kong, Ireland, Netherlands, Poland, Spain, Italy, Germany, Austria, Israel, Mexico, New Zealand, Philippines, Singapore, Switzerland, Norway, Saudi arabia, Ukraine, United arab emirates, Qatar, Kuwait, Bahrain, Croatia, Brazil, Chile, Colombia, Costa rica, Dominican republic, Panama, Trinidad and tobago, Guatemala, El salvador, Honduras, Jamaica, United Kingdom.


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**Please note, some purchases from the Volshop require a UT ID to receive educational pricing.
Welcome to the Volshop UTHSC's on campus Technology Store. We sell academically discounted software to students, faculty, staff and departments. VolTech is located in the VolShop in the Madison Building and is open 8am-5:00pm, Monday through Friday. If you have any questions or need information about ordering from an on-campus location please contact us at email@example.com.
Microsoft Office
If you have questions about what software is available through the Memphis campus, please contact Information Technology Services at [email protected].
Permanent copies or long term subscriptions of Office 365 for faculty, staff and students can be purchased at the Volshop
Adobe offers currently enrolled students, faculty, staff, and photography certificate at UT special discounts on Adobe software. These download cards are available for purchase at the Volshop.
Creative Cloud 1 year subscriptions $239 per year
65220762 Mac or Win
Creative Cloud Photography (1-yr subscription) $119 per year
Acrobat Pro XI (perpetual license) $119.00
65220769A Mac
65220781 Win
Presenter (perpertual license)
65233272 Presenter Video Express (Mac) $29.00
65233273 Presenter 10 (Windows) $49.00
Captivate (perpetual license)
65233275 Captivate 8 Win $299.00
65233274 Captivate 8 Mac $299.00
Photoshop Elements/ Premiere Elements (perpetual license)
65233276 Mac & Win $79.00
Note: this software is NOT RETURNABLE. You must have a valid university ID (or current photography certificate receipt) to activate this product.
If you have questions about what software is available through the Memphis campus, please contact Information Technology Services at [email protected].


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This is a comfortable slim backpack, made of waxed canvas, perfect for both women and men, with a leather cover and wide shoulder straps.
It is specially made to carry a laptop up to 15, with its own padded slot within the main space. Also, there are 2 small pockets inside and one big frontal pocket, easily accessible.
41 cm x 30 cm x 12 cm
16 x 12 x 4.5
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Our research students pursue careers in academia and the private and public sectors. A number of our current staff are former research students.
We offer individual careers consultations, skill development events, guest lectures and an online careers resource area.
Students also receive support planning for a career in academia or industry. The University's Graduate School offers career management sessions for research students too.
For enquiries about our Postgraduate careers service please email firstname.lastname@example.com
Find out more about our PhD programme
Read our Postgraduate careers blog for sector insights and careers advice.
Sarah PhD (2015)
Job: Lecturer in Marketing at Royal Holloway, University of London
The postgraduate career service was always extremely approachable and happy to offer help and support. They reviewed my CV and helped me improve it and I worked with them to polish my interview technique. As well as building my confidence, the careers service gave me practical advice about what key academic skills I needed to demonstrate at interviews.
My advice to students is to grow your networks. Make an effort to attend events and conferences and to introduce yourself to people who work in departments that you are interested in. Make sure that you apply at the right time. Although it was great moving straight from the PhD into a full-time lectureship, I completed my VIVA and corrections during term-time. Juggling these commitments and a full teaching load was rather demanding!
Jubilee CampusNottingham
telephone: +44 (0) 115 846 6602
email: email@example.com
Connect with the University of Nottingham through social media and our blogs.
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Add your photos at our photo sharing site.
Click on a picture to enlarge it in an image viewer. Then you may scroll left & right through all pictures.
English students
English students volunteer at the garden to improve their English. Community College meets Community Garden!
Lower North Wall
Mar 2017 Workday. A large diverse group maintaining this common area on a beautiful day.
Dead Tree Cleanup
Mar 2017 Workday. One of two large, dead trees were cut down and cleared for more sunlight.
Dead Tree Clearing
Mar 2017 Workday. Daniel Santizo put in a solid morning dismantling that dead tree. Thanks, Daniel !
Administering the Workday
Mar 2017 Workday. The annual meeting involves distributing dues letters, ballots, plus the usual taking attendance.
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3D Artist (m/f/d)
EGOSOFT is looking for an experienced hard-surface artist to work with us on our own IP "X4: Foundations". As an artist at EGOSOFT, you will work in collaboration with the lead artist and the rest of the team. Due to the fact that EGOSOFT is a small company, there will be a wide range of areas you will work on, such as space ships, station modules, interiors, effects and atlas textures. We expect you to take your art all the way from ideas and concept through modeling, texturing and final setup and implementation in the game.
General Requirements:
- Minimum of 5 years experience creating high quality assets in a production environment
- Strong working knowledge of Blender (or experience with equivalent tools and motivation to transfer those skills)
- Ability to design as well as create appealing and visually coherent assets inspired by our existing visual guidelines
- Strong knowledge of effective asset creation and optimization
- Experience with physically based rendering
- Experience working with atlas textures and creating of such
- Link to portfolio showcasing these skills
- Delivered at least one PC/Console game title
- Experience with Substance tools
- Experience with XML file structures
- Ability to communicate an artistic vision
- Experience with concepting
- Working knowledge of 2D image processing tools (Photoshop / Gimp)
- 3ds Max knowledge
- Experience with planning and documentation software (Jira / Confluence)
Interested? Contact us: jobs[at]egosoft.com
Please be informed that we reserve the right to contact only selected applicants. The hired individual will need to work in-house, in our studio based in Würselen, Germany.


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News + Notes
New Cat Greeting Cards August 28 2014
I've added a few new cat greeting cards to the website. I decided it's time to embrace the cat ladies out there! Enjoy!
Pineapple Inspiration August 05 2014
A little bit of pineapple inspiration for your Tuesday! In April I traveled to Hawaii with my husband, we saw the real deal and went to the Dole Plantation on Oahu! It was so awesome to see so many pineapples grow in nature, not to mention so many different varieties! So before the pineapple craze took over the web, it was great to see them in person. If you ever get to go to Hawaii, you should try the Dole Whip, it's basically pineapple whipped ice-cream shake…delish! And yes, there really is such thing as a pink-red pineapple, it's called a Red Saigon.
Then last picture is a quick watercolor of colorful pineapples I did last week…if that's not summery I don't know what is!
We Love our Retailers: Poppins August 01 2014
We love our retailers! Especially one of our newest retailers: Poppins! I just love their storefront, so inviting and adorable! They are located in Mackinac Island, Michigan.
Custom Illustration: Beagles July 24 2014
I just finished up a custom illustration of two adorable beagles named Mia and Mojo! My customer, Dana, wanted them to look the same, but each beagle had a very different look. Mojo is smaller with a heart shaped spots and Mia is a bit taller, long legs and small waist. Dana couldn't be more happier with the outcome!
If you are interested in a custom illustration of your dog, contact me at: email@example.com
We Love Our Retailers: Salutations July 23 2014
It's another post about our retailers we love! We are happy to say our paper goods are available at Salutations in Pasadena, California! If you happen to live around that area, you should check them out!
We are featured in Dog Milk! July 10 2014
Our new products including gift wrap and greeting cards was featured in Dog Milk last week! You can read the full article here!
Thanks Dog Milk and Capree!
We Love Our Retailers: Warwick's July 07 2014
Last Friday was the 4th of July…I hope everyone had a wonderful holiday weekend! So being that it was a holiday, the We Love Our Retailers is Monday! Our paper goods and gift wrap is available at Warwick's in La Jolla, California! Warwick's is a bookstore as well as, office supplies and stationery! Check them out if you live in the area!
Sprinkles Turns One! July 01 2014 2 Comments
Sprinkles is officially one-year-old! Her birthday was last week and we celebrated by going to the beach! She loved it! We left early in the morning to get there before it was too hot. But Florida summers get pretty hot at 9am it was already 80 degrees! I also got her a special long 16ft leash so she can roam a bit more and it worked out great!
We Love our Retailers: O'Suzannah June 27 2014
Each Friday I will be doing a new series about one of our new retailers, who will carry Lydia & Pugs goods! We are so excited our products will be at O'Suzannah located in Charlottesville, Virginia! Above is a picture of her darling shop!
If you live in that area, be sure to stop into their shop!
Our New Site is here! June 19 2014 3 Comments
Our new site is here! Yay!
I couldn't be more excited about our new shop! To celebrate the new launch we have put everything on sale! Save 15% off through June 24 with the code: newl&p at checkout. Also, let me know what you think about the new site with any feedback in the comments below! Happy shopping!
L&P Featured in Southern Weddings Blog June 18 2014
We are so thrilled to be featured in Southern Weddings blog, featuring our National Stationery Booth! We were grouped with many other awesome shops, for the full blog post, click here.
National Stationery Show Recap: Part 1 June 10 2014
Wow, what can I say, we went to the National Stationery Show! And by we, I mean myself, my husband and my mom! It was truly an adventure to say the least, being first time exhibitors. For those who don't know what the National Stationery Show, it's a 4-day tradeshow for paper loving peeps. A chance for shops and businesses (big and small) to display their goods so wholesale stores can purchase them.
If you are a first time exhibitor, I would highly recommend the Tradeshow Bootcamp, it was an awesome resource to say the least! They have webinars and even a paper camp you can sign up for!
My husband and I planned out our booth months in advance with many planning and prepping time, the booth is made from hard walls. I will do another post later about the hard wall process.
This is what it looks like when we arrive to our booth…pipe and drape with dirty floors and the madness of everyone around you tried to put their booth together, not to mention the sounds of forklifts moving giant crates everywhere. We waited almost 3 hours for our crate to arrive, hence the chairs.
Our crate arrives, it was pretty beat-up, with some of our metal siding missing, but everything inside in tact. Here's a pic of our walls set-up! This was a big accomplishment! I was so happy to get these up, next was touching up any missing paint from the walls and our booth number.
Here's me making sure the Lydia & Pugs logo is firmly attached! Our logo laser-cut from Tony at Laser-Cut Plus! He was awesome and I loved out our logo turned out!
After all the shelving and products were up, I attached our little golden pug silhouettes, so they could shout out our booth number. After setting up for 2 days, it was on to the actual show. Next blog post, I'll touch base on what I plan on doing differently, what I learned and the experience of the show itself.
Father's Day Cards May 29 2014We are back from the National Stationery Show! It's been a really great show and I am so happy to be back in the sunshine state! I will be posting a re-cap about the show soon, but here's two of Father's Day cards up in the shop! The first one happens to be a favorite for buyer's at the show! P.S. I'm adding LOTS of new items to the website in the next few days, and I will officially be sending out a special promo code mid-June. P.P.S. Don't forget Father's Day is June 15! Enjoy!
Mother's Day Cards April 29 2014Mother's Day is coming up…May 11th to be exact. I've added a new Mother's Day card called 'momma knows best.' Seems pretty appropriate. Shop Mother's Day click here.
5th Annual Trendys! March 21 2014Our greeting card Bon Voyage Pug Card is the top 10 finalists in the 5th Annual Trendys. The Trendys are awards given to the top trendy worthy stationery designs for the magazine Stationery Trends magazine. Over two weeks retails and allies voted for the top cards in a variety of categories. Our pug card is one of the top cards in the greeting cards category. The next round will be judges and they will select the top winners, which will be on display at the 2014 National Stationery Show. Here's a link to the press release, which also lists the other top designs. Thank you to all who voted! I am so excited!
New Small Notebooks February 26 2014 1 CommentOur new small notebooks are in the shop! These are one of my favorite things to design for the shop! The notebooks come in a set of two and feature watercolor illustrations of pugs and dogs, but dressed in colorful attire.
2014 Winter Olympics Greeting Card February 11 2014For limited release is our 2014 Winter Olympics greeting card! Featuring three dogs in a bobsled. You can purchase here on my Etsy shop. Are you watching the Olympics?
DIY Wedding Paper Flower Name Tags February 05 2014 2 CommentsSupplies: -colored paper of your choice -quarter or 1 inch circle stencil -outdoor leaves (I used magnolia leaves) -fake green foliage -gold or pearl berries -gold spray paint -glitter blast spray paint (optional) -glue gun -ribbon -white paint and paint brush For my wedding name cards I really wanted to do something unique and also include flowers in the mix. I've been using a pale pink paper I really loved throughout my wedding invitation suite and decided to use that same paper to make these paper flowers. First thing I did was gather my supplies and tools. I used three different types of leaves for this project: small-ish gold leaves, medium-ish green foliage leaves and large magnolia leaves from my magnolia tree. The small gold leaves were originally green and I spray painted them gold with a blast of glitter. The magnolia leaves were dry and I also spray painted them gold with no glitter. It amazes me how beautiful they look gold! I also used both pearl berries and gold berries. And to add a extra dazzle, I added the glitter blast to the gold berries. Here are some images of what the magnolia leaves looked like before I spray painted them, brown and crusty…but after a coat of gold paint, they look stunning. I put them in a piece of styrofoam to hold them in place while I painted them. The picture above is the progression of the paper flower. For the paper flower, you'll need 6 - 1inch circles for each flower. Each circle gets a cut down the center, and you basically glue each one to make a small funnel, then take each 'funnel' and glue them into each other…this is detailed part, but the turnout is really beautiful! Just have patience. After you get all your flowers glued, you can glue you gold/pearl berry in the middle, small gold leaf next, green leaf and finally your large gold magnolia leaf. The magnolia leaf will serve as the name card for your guests. I then painted in white acrylic paint each guest name the gold leaf, this was my favorite part. I love that these name tags are not your typical tag, your guest feel extra special because they know each was personalized with their name.After the names are painted, you can attach the entire name tag to a ribbon and then tie that onto you napkins. You can fold the napkins any way you'd like, but I choose to have the silverware showing. P.S. I had to include a picture of Sprinkles the pug…she was very interested in the project especially when I was taking the photos. I hope you all enjoy!
Here we go NSS! February 03 2014It's been a bit of a whirlwind planning session for the past few months. But me (and my husband-to-be, Chris) are getting ready for the National Stationery Show! Something I could never have imagined, but with the encouragement of my family I will be debuting Lydia & Pugs stationery and paper goods in May! One of the best things that has helped me to prepare was participating in Tradeshow Bootcamp with workshops and webinars put on by Katie Hunt of Kelp Designs. It's been an awesome community of "virtual" folks just like me who need some advice and guidance for trade shows. I am really looking forward to meeting some of them come May. The picture above is Chris building the booth for the show. I am so blessed to have a wonderful fiancé that is on board with all my crazy ideas and is so skilled in so many things! I will be making more posts about the show as it gets closer.
Dog Calendars Sale is still on! January 28 2014Our 2014 Dogs Calendars are still on Sale! Save 25% off 2014 Dog Calendars now through January 31, by using code 'DOGCALENDAR25' at checkout. These calendars are currently sold out at Anthropologie stores, so get yours for the new year!
DIY Wedding Table Number Cards January 22 2014 4 CommentsSome of you who follow my blog and/or instagram feed know I am getting married in a few months and the countdown is just setting in! And with that being said I am trying to get all my ducks in a row for any DIY projects I think I can do myself, which every bride knows can save lots of money! First up are this DIY table number cards, which are really not that hard to make and can dress up each of your tables. My color scheme is pale pink, peach, gold (or glitter gold), and accents of dark green or mint green here and there. You will Need: -fancy paper for the numbers (I used gold glitter paper) - solid color paper -scissors -glue and/or tape 1. Print out your table numbers in large font. You can use Microsoft word or Adobe Illustrator etc, just make sure the font is large enough for your cards. 2. Once your numbers are cut, you need to trace them on your pretty glitter paper and then cut them out. These will be used for your cards. 3. Next, glue your glittery numbers on your cards. The card size I used was 4.25"x5.5" and I also added a little more decoration by clipping the edge and painting the edges gold. I absolutely love these! And I am so happy with the way they turned out. I can't wait to use these at my wedding!
Valentine's Collection and Dog Calendar on Sale! January 15 2014Save 25% off 2014 Dog Calendars now through January 31, by using code 'DOGCALENDAR25' at checkout. These calendars are currently sold out at Anthropologie stores, so get yours for the new year! Be sure to check out our NEW Valentine's Day collection. Click here to view our Valentine's Day collection.
Happy New Year! January 02 2014
Happy New Year! I wish you all had a very Merry Christmas and Happy Holidays! I just had to share this pictures of Sprinkles on Christmas day…which was also her 6 month old birthday!
2013 was such an awesome year for Lydia & Pugs! I am so grateful for all the blessings and for all my customers! I am looking forward to this coming year and I cannot wait to see what comes next.


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Every Game drive/Safari in the Pilanesberg is different, as field guides we drive through the gate and never know exactly what is going to happen. This all adds to the excitement as we head out on a game drive or Hot air balloon flight.
The August winds have arrived, for the first time in awhile they are on time. It is very dry at the moment so we are hoping the rains will come soon. Here are some highlights we would like to share with you.


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So far I'm keeping to my goal of one textbook chapter a day, more or less. The technical information is increasingly daunting.
Helicopter physics are are more complex than those of an airplane. The rotor blades function like wings, creating lift, but their relationship with the air is much more complex than airplane wings because they are spinning.
But even before you begin to grasp those processes, you gotta learn to understand the lingo. Here's an example from my text:
"The maximum lift coefficient occurs at the critical (stall) angle, which also has a high drag coefficient. Thus the ratio of lift coefficient to drag coefficient at high angles of attack is very poor and results in grossly inefficient performance. The minimum drag coefficient occurs at zero degree angle of attack (for symmetrical shape) where the lift coefficient is zero."
Got that? I'm not completely convinced that all pilots have to understand all this stuff on a technical level, just like you and I can drive without knowing the physics of our cars' tires on the road.
I'll find out in Hawaii how much I really need to know. Until then, I'm going to try to learn all I can. One of the first things I've learned is that flying things is probably not for dumb people.
Friday, June 13, 2008
How I know pilots are smart
Posted by Jake Sibley at 4:50 PM
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