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The hissing whistle of steam releasing from the pressure cooker, splattering of mustard or cumin seeds in a kadai (pan), and the aroma of rich spices and herbs — all of these immediately evoke memories of my childhood home in Madras, India (now known as Chennai). Although my family originally was from the northwestern state of Gujarat, we had been living for a few generations in the southern state of Tamil Nadu. Growing up in Madras, my family enjoyed a combination of flavors from both of those states.
My mom (Mummy, as I called her) was a phenomenal cook. She spent long hours in the kitchen creating delicious meals with fresh ingredients and an array of spices. She had a deep interest in cooking and in many ways was revolutionary in terms of being health conscious and adventurous.
My fondest childhood memories include waking up each morning to see my mom heating milk on the stove and making my siblings and me a hot breakfast, as well as fresh, homemade lunches for school. Every morning, the fruit and vegetable vendor stopped by our home and my mom selected produce for the day. She planned all our meals based on what was in season. Talk about having a profound influence on my life and food philosophy!
In Indian culture, food is much more than nourishment; it is synonymous with respect and honor. There is a famous Sanskrit saying, Atithi Devo Bhava: "Guests are like God and need to be treated with the utmost respect and love." Food is a big part of showing hospitality.
For those unfamiliar with Indian cuisine, it is important to note that food varies vastly in flavors and textures among the various states of India.
Five states — Andhra Pradesh, Karnataka, Kerala, Tamil Nadu and Telangana — form the South of India. They are surrounded by water on three sides and have a hot, humid climate. Rainfall is abundant, leading to plenty of fresh produce and rice, the predominant grain in South Indian cuisine. Andhra Pradesh is known for its spicy cuisine. Hyderabad, the capital city, was the home of the Nizams (Mughals), who ruled for more than 220 years. The royal food is rich and heavily spiced with nuts, dried fruits and saffron. Telangana is known for its heavy use of red chili, tamarind and dals (split lentils). Karnataka is one of the major milk producers of the country. Kerala is known for its wide variety of seafood and coconut-based dishes. It is one of the biggest producers of spices such as peppercorns, cardamom, cinnamon and nutmeg. Some of the dishes in Kerala were influenced by Arabs. Tamil Nadu is known for its predominantly vegetarian cuisine along with fiery spices.
Coconut oil, ghee, gingelly oil, peanut oil and sunflower oil are commonly used for cooking. Common spices and flavorings in South Indian dishes include asafoetida, chilies, fresh coconut, cumin, curry leaves, mustard seeds, pepper, turmeric and tamarind. A variety of dals are used in South Indian cuisine. The traditional South Indian flavor comes from the final tempering, a process of heating a little oil or ghee, frying mustard seeds or cumin seeds, curry leaves, red chilies, asafoetida, fenugreek, urad dal or chana dal, and dried chilies. This mixture is then drizzled over a dish such as sambar (a spicy lentil and vegetable stew), rasam (a broth-like spicy soup) or a vegetable side dish.
Although India is known for chai (tea), there are many coffee plantations in the south, and the South Indian "filter coffee" is a local specialty beverage. Most South Indian homes have a ritual around coffee: Beans are roasted and crushed with chicory. The powder is placed in a stainless-steel filter and hot water is poured through. The decoction (concentrate) is mixed with steamed milk and sugar, poured back and forth from a distance to create frothiness and served in stainless-steel cups.
In general, Indian food is enjoyed with the hands (using only the right hand, as the left hand typically is reserved for personal hygiene needs). South Indian food traditionally is served on a banana leaf or in a stainless steel plate called a thali. The base is rice and there are innumerable varieties of preparation. Rice is enjoyed with sambar, rasam, a variety of vegetable side dishes, chutneys, pickles, yogurt (to soothe the palate after a spicy meal and aid digestion) and payasam (a milk-based dessert) or some other desserts. The meal ends with a small banana, vetelai (betel leaf) and paku (betel nuts), to freshen the mouth and possibly help with digestion.
Other popular dishes often served for breakfast or tiffin (a mini-meal served in the late afternoon or for a light dinner) include those made from a fermented rice and lentil batter idli (steamed cakes), dosai (crepe enjoyed plain or stuffed with a potato-onion mixture called masala) and uthappam (pancakes) typically served with sambar and chutneys.
Fortunately, most key ingredients used to prepare South Indian foods are now easily available in the United States. Light meals such as dosai and chutney continue to be favorites and part of my family's weekly meal rotation.
I embody the sentiments Atithi Devo Bhava; I love sharing my culture and food traditions with family and friends.
See the South Indian recipes that accompanied this story: Spicy Red Lentil Stew, Rice Dosai with Coconut Chutney and Spiced Rice Pudding.


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Scenic Wilderness of the World - 6 DVDs
Product Number: SN30373
No longer avaliable
This item has been discontinued
This six-DVD set lets you explore some of the most unique and inspiring landscapes on earth. In Across the Great Divide discover the Canadian wilderness, the Great Plains, the Rocky Mountains, the Pacific Ocean, the Badlands, and Queen Charlotte Islands. With Land of Extremes venture into the heart of the majestic north to marvel at the world's largest freshwater delta, gaze in awe upon the spectacular Virginia Falls, and discover why polar bears gather at the Hudson Bay's shoreline each winter. In The Wild Shore brave treacherous waters off Anticosti Island, cruise Quebec's St. Lawrence River, immerse yourself in Bruce Peninsula's pristine forests, and join the largest caribou herd in the world on an instinctive journey. Splendors of Nature and Wonders of Nature explores Shiga Heights in Japan, the Alaskan tundra, Grand Canyon, the Serengeti, Iguazu Falls, and Ayers Rock. Scenic Wonders of America (Parts I and II), includes the Badlands, Devil's Tower, Glacier National Park, Yellowstone National Park, Bryce and Zion Canyons, Florida's everglades, and the Great Smokey Mountains. In Scenic Wonders of America (Part III) tour Death Valley, Glacier Bay National Park, Big Sur, Yosemite National Park, Mount Ranier, and Hawaii's Haleakala National Park. 480 minutes. Copyright 2008.
of 0 Reviews
Your guide to an exceptional shopping experience.

subset: commoncrawl


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UH SDS alumni Rob Block traveled to Palestine and Israel this summer as part of the Health and Human Rights Project Delegation, a project of American Jews for a Just Peace.
He will be blogging about the experience here on our blog. Below is some of the video taken on the trip.
Tour of Nablus Palestine
Students, Faculty and Community members from the West Bank city of Nablus gave a tour of the old city, including the cemetery, to a North American Delegation in June of 2011.
Eitan Bronstein of Zochrot: Learning the Nakba as a condition for peace and reconciliation
Part 2 | The Right of Return is our chance for Peace
Zochrot is an Israeli organization that raises awareness about the Nakba ("catastrophe" of 1948) primarily within Jewish Israeli communities. They lead tours to destroyed and depopulated Palestinian villages and support Palestinian refugees to symbolically reclaim their land by placing signs with the villages' original names. Zochrot is one of the only Israeli organizations to actively support the Palestinian right of return.
Omar Barghouti Speaking about BDS to a delegation in Ramallah
Part 2 | Part 3
On June 29th 2011 Omar Barghouti met with a delegation from the United States and Spoke about the Boycott, Divestment and Sanctions Movement.
July 8th 2011 Demonstration in Bi'lin against the wall
From the July 8th Demonstration against the Seperation wall. We marched from the village, past where the old wall was recently removed to the wall of the settlement of Modi'in. Member of the Popular Committee in Bi'lin addresses international activists. This is the second week in which the wall had been removed (http://www.maannews.net/eng/ViewDetails.aspx?ID=398774) based on a 2007 court decision on the wall.
Shireen Al-Araj of the Al-Walaja Popular Committee Against the Wall
On July 1st 2011, Shireen Al-Araj of the Popular Committee Against the Wall spoke with a delegation from the USA about the struggle against the apartheid wall and enclosure of their village of 2,300 people.
The village of al-Walaja sits between Beit Jala and Jerusalem next to the settlements of Gilo and Har Gilo, both of which have been built on historic al-Walaja land. Recently, Israel has started to construct a portion of its separation wall on al-Walaja's land. The wall will completely surround the village leaving only one entrance to be controlled by an Israeli military checkpoint.


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MEMPHIS, Tenn., Nov. 15, 2010 (GLOBE NEWSWIRE) -- The ServiceMaster Company recently reported its third quarter 2010 financial results through the filing of its Form 10-Q and Form 8-K. Additionally, the Company has scheduled a conference call to discuss its financial and operating results on Thursday, November 18th at 9:00 a.m. CST.
All interested parties are invited to join J. Patrick Spainhour, Chief Executive Officer, and Steven J. Martin, Chief Financial Officer, as they provide an update on the company's strategic initiatives and operating performance. To participate in this conference call, please call 800-747-0365 (or international participants call: 212-231-2922). Additionally, the conference call will be available via webcast. To participate via webcast, interested parties may go to the company's investor relations home page at: http://www.corporate-ir.net/ireye/ir_site.zhtml?ticker=SVM&script=2100 .
The call will be available for replay beginning November 18 through November 25, 2010. To access the replay of this call, please call 800-633-8284 and enter reservation number 21488711 (international participants: 402-977-9140, reservation number 21488711).
About ServiceMaster
With a network of more than 5,100 company-owned and franchise locations, Memphis-based ServiceMaster is one of the world's largest residential and commercial service networks. The company's high profile brands are TruGreen, TruGreen LandCare, Terminix, American Home Shield, ServiceMaster Clean, Merry Maids, Furniture Medic and AmeriSpec. Through approximately 66,000 corporate and franchise employees, ServiceMaster's family of brands serve more than 8.5 million customers every year and hold market-leading positions in residential and commercial lawn care and landscape maintenance, termite and pest control, home service contracts, furniture repair, home inspections, residential and commercial cleaning and disaster restoration. More information about ServiceMaster can be found at www.servicemaster.com .
Chris Curran (COM) 901.597.7829
Marty Ketelaar (INV) 901.597.8847
Chris Curran (COM) 901.597.7829
Marty Ketelaar (INV) 901.597.8847
This information was brought to you by Cision http://www.cisionwire.com
© Copyright 2012, GlobeNewswire, Inc. All Rights Reserved


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#1 Cloud based - access your Quantum system anywhere
In recent years the demand for cloud-based systems has rapidly increased. This enables users to access software on a wide range of devices, regardless of their operating system. By making Quantum cloud-based, it is accessible for everyone, on any device.
Once the new version is released, you will no longer need to install Quantum - you will simply access it in the web browser on your computer, tablet or smartphone.
A cloud based system means the data will be stored, managed, and processed on remote servers hosted on the internet, rather than locally on your computer.
There is no compromise in terms of security. All data is encrypted and stored on Amazon Web Services (the most secure web storage available). Login is protected with 2-factor authentication.
#2 Refreshed design, Intuitive and easy to use interface
The new interface will have a clean, modern look, but will still be instantly familiar to users of the current Quantum system.
All the key elements users rely on have been retained, but the interface has been simplified and streamlined to make better use of the space on screen. Useful features have been made more obvious and intuitive to use, while removing unnecessary clutter and removing the need for familiarisation.
#3 Automatic updates
As the new system is cloud based, we will now be able to make updates to the program without you having to do anything.
For example, if there are new or updated forms, we can add them to Quantum straight away with no action required from the user. This means every time you use the system it will always be completely up-to-date.
One of the many benefits of cloud-based solutions is the ability to rapidly update any new forms and features in Quantum, without needing your IT department to get involved.
#4 Improving access to key tools
We've taken advantage of this thorough redevelopment to make sure that the many tools and features in Quantum are more readily accessible and meet your needs in today's practice.
Generating a chronology, schedule of assets, or creating your standard family orders, will now be accessed via Tools in the top toolbar. Adding Notes to any section will be as easy clicking Notes next to the section title. Any you will always be able to see the progress of your forms - whether a section has been edited - next to the section title on the left. You can even choose to show only the forms that have been edited for this case in the list of forms on the left.
#5 Improved Form E, specifically the Income Needs Schedule
The Form E in Quantum is one of the most intelligent and interactive Form Es available, totaling all of your figures where necessary.
The new version will feature a newly designed Income Needs Schedule, incorporating the current needs and future needs side-by-side on one screen, so you do not need to go in to each entry to change the current income need - saving you lots of time!
As always, Quantum will still accurately calculate all of the totals for you.
#6 Unlimited text input on all forms
All forms will have expandable text boxes and unlimited text input meaning you can add as much information into the forms as you require, without being restricted by pre-prescribed text box sizes.
#7 Improved printing and downloading functions
Printing and downloading PDFs will be combined into a single screen, which is permanently available from the prominent button in the top right hand corner.
A prominent Print button will always be shown in the top right corner while you are working, so you can easily print, preview, or download a PDF at any time.
On the Print Preview screen you will have the option to print only the section you are currently on, or print the whole form. You can also print out the blank form from this screen, or download it as a PDF to send on to your client.
#8 Improved navigation between forms
The forms navigator on the left-hand side will now expand to show all sections in a form. There will no longer be some sections only available via tabs at the top of the page.
At the bottom of each section on the form, there will be a navigation bar to move onto the next section. This will help you work through the sections methodically and reduce the risk of missing a section. You will, however, still be able to go to any form or sub-section using the forms navigator on the left hand side (as is the case in the current version).
#9 Auto-save functionality
All of your work will be saved automatically as you work though, so you do not need to remember to click Save, and there will be no risk of losing your work.
#10 Improved management of case files
The current case you have open will be clearly displayed at the top of the screen. The case drop-down menu will list the recent cases you have worked on for quicker access.
Case files can be unrestricted, available to all practitioners in a firm, or private, available only to nominated individuals.
You will always be able to open any case file (except if restricted). If another user currently has it open, it will be opened read-only. This still allows you to view the contents of all the forms, print or download it. You can also take over editing, which will lock it for the other user.


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Mataku Mata : GVL Vs Nara Lokesh - NTv
Thu, Aug 09, 2018, 08:46 PM
BJP MP GVL Narasimha Rao who is targeting AP CM Chandrababu has now shifted his attack on Minister Nara Lokesh. GVL alleged that CM Chandrababu who joined TDP from Congress party has continued similar type politics in TDP also. Further, GVL added that Nara Lokesh after being given a prominent post in TDP, has turned the party as a stepney of Congress party. Nara Lokesh replied that he doesn't knew GVL till recently and clarified that he need not respond to GVL's regular criticism.


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Watch the BIG GAME @ the MACC
There are no longer any performances available for this show.
Yokouchi Pavilion & Courtyard
Gates open at 12:00 pm
Come over to our "house" and watch the BIG game!
PICK YOUR PARTY: Watch the game indoors on our huge screen in Castle Theater, outside in the Pavilion on a high-tech LED screen, OR BOTH — mix & mingle!
Why shop for snacks? Why cook? Why clean up? Come to the MACC and leave the hassle behind! Hot and cold beverages will be available for purchase in the courtyard before and during the game and food trucks will be on hand selling 'ono grindz and snacks.
All ages welcome.
Live entertainment by Willie K and his band.
CLICK HERE for the menu
No coolers, outside food/beverages, or tailgating.
The Big Game is supported by community sponsors including The Kent & Polli Smith Family Fund; The Dorvin D. Leis Co., Inc.; Goodfellow Bros., Inc.; Takitani, Agaran & Jorgensen & Wildman LLLP; R. Clay Sutherland LII; HHawai'i Media, Pacific Media Group, and Elite Parking Services.
Presenting Sponsors:


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(applicable to London only)
The London Rental Standard (LRS) is a voluntary set of minimum standards that the Mayor of London expects from landlords, managing agents and letting agents that operate in London's private rented sector. The aim of the London Rental Standard is to raise professional standards in the capital's private rented sector by providing a consistent standard of accreditation to consumers and a vehicle for increasing the number of accredited landlords and agents.
A landlord or letting agent will need to first complete accreditation through a licensed provider. Successful completion will involve the passing of a development course which can be completed online or by attending a day course (depending on the provider).
Once completed and the landlord or agent has agreed to the terms and minimum standards, they will be able to display the London Rental Standard badge.
See the LRS website page at: http://www.london.gov.uk/priorities/housing-land/renting-home/london-rental-standard.


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Diamond Brocade Romper Blue/White~ Boys Suits
This lovely blue and white suit is a must-have boys romper suit. While being simple, this three piece romper gives a cute and cool appearance. There is diamond pattern on the pale blue jacket of the romper which emphasises a traditional appearance. A satin hat is also included which completes this vintage boys outfit.
Composition: Polyester/ Satin mix


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Dodge Demon 2019 Unveiling - Research the 2019 Dodge Charger online at 2019dodgeprice.com. You'll find local deals, specs, images, videos, consumer and expert reviews, features, trims , and articles for every single turn in your Charger. The present Charger is boxy, but this new model looks much sleeker and more aerodynamic. It's much less tall as the current version and it's definitely curvier. 300-horsepower and great gas mileage surely sound better. They'll not sound just like a traditional muscle car, but they will definitely drive every bit like one.
This car will take us towards the ongoing future of driving. Chevrolet and Ford are the main competitors of Dodge. The present version of Charger is created based on the Mercedes chassis, and if rumors are to be believed then the future model is going to be designed utilizing the Giorgio platform developed by Fiat Chrysler Automobiles. The entire redesign will be in 2021 but the automobile is going to be refreshed and released in 2019. This move is planned to be able to decrease the weight and to permit for more upgrades that can lead to enhanced performances and improved fuel economy.
2019 Charger Interior And Exterior
Alongside the most present Dodge Charger 2019 popping out, we predict finding far more changes included in the exterior from the auto. It is truly a version which presently sports activities a design that's a throwback towards the cars observed in the 60s, but that certain will follow new and contemporary high quality. Using the prior revise that began in 2015, each little the auto is reshaped making associated without just the roofing framework along with the trunk end entry doors. But this enormous redesign neglected to do significantly for that auto because it does sport an associated along with a day to day kind of problem as it more often than not had.
We are able to be prepared to see even more of a sport-vehicle in interior and exterior regions of the car. Also though they are some anticipations that it might change a bit round the deluxe spectrum and contest with enjoys of Audi, Lincoln, and Cadillac. It is actually predicted it will have 4 entry doors current however with a premium luxury appearance. To the leading lights, Guided will be smartest choice to offer a fantastic look at in all of the climatic conditions and various times through the day. A greater bumper and particular alloy tires are anticipated while the interior will in all probability have quality leather material chairs for maximum comfort. The Dashboard's central gaming console could be designed with a more extensive touchscreen display exhibit. With 8.4 in. Monitor, it will have other more infotainment features filled with new technology.
The interior the Dodge Charger 2019 will by no means enhance its impressive design. It may continue to really have a rather substantial windowpane collection which limits the outward presence for that auto manager. When compared with some other main sedans, this can be reasonable of any defect with this automobile, however it is a huge area of the design because of this kind of quite quite a while that they keep on to attempt to ensure that it stays without change. There can be adequate headroom through the automobile, along with the absolute most available seating which can be solely bolstered may also be a superb percentage of the upgrade.
Other parts of the interior are related like different Dodge and Jeep designs so that you locate a significantly similar installing in this kind of one particular also well before. Delicate changes may be manufactured, but the items you might gradually see are prolonged aluminum structure illustrates and many fine-contact resources. About the modern technology aspect, it's possible to pick from the 7.-ins display as well as an 8.4-" touch-screen for more magnificent trims.
2019 Charger Engine
The new 2019 Dodge Charger is likely to be built on the same platform as Alpha Romeo Giulia, a four-door sedan. It is going to be powered by five engine variants. Also, less weight and increased power sound is good news for the audience. According to some latest news updates, the 2019 Dodge Charger may have a smaller and better engine having its weight decreasing by nearly 500 pounds. Its efficiency is going to be even a lot more than that of a V6 engine. Turbocharged engines is going to be used inside the vehicle such that it matches the standards of EPA by 2020.
The model SXT includes a 3.6 l twin-turbocharged V6 engine that will provide 292 horsepower and 260 lb-ft of torque. The bottom engine of a corner wheel drive car links the leading wheels and hence, offers all-wheel drive system. It includes the fuel economy of the 19/30 mpg. Another one model SXT Plus w/ Super Track Pack, GT, GT Plus includes the same 3.6-liter engine that creates little more power. It gets the 300 horsepower and 264 lb-ft of torque. However, that one includes FWD or optional AWD. The fuel economy for that one is 19/30 mpg (RWD) and 18/27 mpg (AWD).
The following one is (R/T, Daytona) models with 5.7-liter V8 370 horsepower and 395 lb-ft of torque and 6.4-liter V8 (R/T Scat Pack, Daytona 392, SRT 392) with amazing 485 horsepower at 6,000 rpm and 475 lb-ft of torque. The special edition of the 2019 Dodge Charger includes 6.2-liter supercharged Hemi engine that creates 707 horsepower with 650 lb-ft of torque. It's attached to the 8-speed automatic transmission and rear-wheel drive (RWD) system. However, if you select GT trim you are certain to get All-wheel drive (AWD) as standard. The EPA rating for that one model in the city/highway is 13/22 mpg.
2019 Dodge Charger Release Date and Price
There are no official confirmations regarding its release but the 2019 Dodge Charger is going to be released by the end of 2018 or in 2019. It is going to be priced anywhere between $29,600 and $33,600 for the base model. The costliest among these may be the Charger Hellcat likely to be priced at around $66,000. Existing facts about the Dodge Charger 2019 along having its release date regions are equipped for your year 2019. We might declare that the arrangements only for this version is going to be going correctly and according to the at the moment unveiled images from the auto our company is dreaming in relation to a fresh-12 months launch which suggests the automobile should come outdoors inside the start of the season.
The prices to the absolute most up-to-date forms of the Dodge Charger 2019 will likely be elevated when compared to the pre-existing designs. The establishing the cost to the current SE types is 27,995 USD as being a foundation MSRP standing. And therefore one of the most present-day variance will probably price a spot throughout 30,000 USD get started on, along with other more magnificent trims heading beyond that.
Discover the Answers to all or any Your Car Accident Questions
Annually, thousands of individuals are associated with an incident that will leave them injured, facing lawsuits and without any place to show to for help. Whether you've been associated with an automotive, work place, or motorcycle accident, it's imperative that you seek the correct legal counsel to represent your accident case. Maybe you are entitled to thousands of dollars when you have been injured or have noticed a loss or harm to property. Having qualified accident lawyers in your side can mean the difference between paying out costs and fines and actually getting compensated for your own time and trouble.
At accident, you will see use of a qualified accident lawyer through the United States. With years of devoted to accident related cases, we could connect one to the ideal personal injury attorney that will handle your specific needs with professionalism and expertise. Each personal injury attorney in our team manages the required paperwork and contacts insurance companies, police, along with all parties active in the accident so you do not have to.
With qualified personal injury lawyers by your side, you will not have to be worried about liability charges, fraud or being wrongfully accused. Each and every reputable accident lawyer on our network specializes in accident cases, so you realize you've a professional focusing on your behalf. No matter what accident lawyer you select, they will always work hard and round the clock to make sure your claim is processed quickly and that you obtain the utmost benefits.
Don't get stuck needing to navigate through the lengthy and confusing means of accident cases and lawsuits in your own. We provide you with the resources you'll need to discover a first-rate car accident lawyer locally and even offers links to articles related to various kinds of accident cases so you'll have 24-hour access to simply help with your entire questions and concerns. Experienced personal injury lawyers are standing by today to ensure that you are properly compensated for the injuries and losses and that the case is completed with the most focus on detail.
Irrespective of if you will be in an auto accident, motorcycle accident, or work place accident, USAttorneys.com will pair you with one of our many qualified accident lawyers through the nation. You can rest assured knowing they should go above and beyond to be able to ensure you that the accident claim is handled seamlessly in the courtroom, that you fully understand the legalities in your case, and that you ultimately recover the total quantity of compensation you are entitled to.
When trying to choose if you'll need to go forward with legal action when you have been associated with an incident, they're some questions perhaps you are wondering:
What should I really do if I am associated with an auto accident?
It goes without saying that stepping into an auto accident can not only completely catch you off guard, but additionally make you wishing you'd remembered to get certain information and go through the steps that could help your accident attorney together with your claim later on. If you find yourself in the same situation again, ensure that you do the next:
- Go on to a safe area.
- Put your vehicle in park and get out.
- Check into all the parties active in the accident.
- Call the police to the accident scene.
- Collect information such as for instance:
- Contact information for almost any witnesses.
- Driver and passenger names.
- Insurance information.
- License plate numbers.
- Located area of the accident.
- Make and models of vehicles active in the accident.
- The badge number and name of the responding police officers.
- Take photos of the accident scene.
- Contact a qualified accident attorney.
Why do I want an attorney?
It doesn't matter the kind of accident you are working with; it goes without saying that if you feel like you'll need to take legal action after stepping into an incident, chances have you been are feeling pretty stressed. Between attempting to keep an eye on deadlines, forms that have to be submitted, and remembering where you should be at what date and time for court dates, it's easy to understand how attempting to navigate filing an incident claim without any professional legal help could possibly get overwhelming extremely quickly – and this really is without even taking into account any physical pain perhaps you are feeling consequently of one's accident.
Moreover, a qualified accident attorney will help you fight large insurance companies and their massive team of lawyers. An incident lawyer will already having a working knowledge of relevant injury laws, along with of procedural rules for them to handle any and all legal work with your behalf. Essentially, hiring an incident attorney means they will act as your spokesperson through the entire case.
It's no secret an insurance company's legal team has the tools necessary to lessen your compensation, and in some instances flat out deny the claim altogether. You ought to explore hiring an incident lawyer if you experience the next consequently of one's accident:
- Expensive medical bills.
- Severe injuries.
- Significant lack of wages.
If you are unsure of how to proceed after stepping into an incident, then contacting the accident attorneys at USAttorneys.com must certanly be one of the first things you do after receiving medical take care of any injuries sustained.
Accident lawyers will have a way to:
- Analyze healthcare records to be able to determine just how much compensation you are entitled to collect.
- Enlist expert witnesses to simply help review all evidence and all your records.
- Gather all accident and police reports.
- Question witnesses from the scene of the accident and determine who is liable.
- Recreate the scene of the accident.
- Review the driving history and other related records of the liable motorist for auto accidents.
- Assist the insurance adjusters in your behalf to be able to negotiate a fair settlement.
When should I speak by having an accident lawyer?
Generally, it is much better to speak by having an accident attorney before starting communications together with your insurance company. Among the main reasons for the reason being it might help you save from making statements to the adjuster that could damage your claim later on. It's no secret that insurance adjusters will sometimes ask questions which can be specifically geared toward baiting you into responding by having an answer that they may be able to use against you at a later date to be able to reduce the amount of compensation you recover.


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Awesome find, a snapshot of history in metal, well done 🤔
Latest Metal Detecting Find
by cofty 31 Replies latest social physical
Great find - definitely something magical about discovering something that's was made by someone hundreds of years ago and hasn't been touched by another person until you pick it up.
these are the type of nuggets found in australia.
wow - great find
Hey cofty if you want to find some really deep targets ld be suggesting a minelab gpx4500.This detector is predominantly built to find gold and only discriminates at a shallow depth.However on the plus side it has exceptional depth capabilitys.
My Name is of No Consequence
Very nice find! Coin collecting is what keeps me sane these days.
Here are a couple more I found recently.
Elizabeth I Shilling 1569. Notice the moneyer who hammered the die got a slight bounce and double-struck the bust.
This one was a very unexpected find. It is a 3 Groshen coin minted in Gdansk in 1539. The king is Sigismund I also known as Sigismund the Old. He was also Grand Duke of Lithuania and ruler of Bohemia. I found it just 50 yards from where I am typing now. One possible explanation is that ships sailed from Gdansk to Leith near Edinburgh in the 16th century. You just never know what will turn up!
Nice! How fun is that!
Nice find Cofty.
While the U.S. is a very "young" country in comparison to Europe, and others, there are still some cool finds here. I found a few American " Indian head wheat " pennies dated from 1861 and 1862. Now these pennies are not necessarily worth a lot, and also, not extremely rare. However, what made them really historically cool, is that I found them at Gettysburg Pennsylvania, on the actual battlefield.
Probably the most major battles of the whole Civil war, were at Gettysburg. I found the coins on the exact part of the battlefield, where Pickets charge took place. The "high water mark" of the Confederacy. I also found a musket ball, and Union bullet, there too.
I just think its awesome, that I found 2 pennies that were dated during the Civil war, ON a Civil war battlefield. How cool is that.
That is very cool Dunedain.
Its exciting when you can link a find to known events. Battle sites in the UK have mostly been declared "Scheduled Ancient Monuments" which makes it illegal to detect there. I get a lot of lead musket balls around here. Some of them are squashed flat from hitting something - somebody!


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H5N1: The politics of Ebola updates
For example, why don't we learn daily about the children infected and killed by Ebola? Why don't we know about their families? Why don't we know about how those families were exposed to the disease, and what they did about it, and how the response actually responded? Too many healthcare workers, even vaccinated, have contracted Ebola; why, and why are any of them still working unvaccinated?
The world that can help fight Ebola is wretchedly ignorant about the DR Congo in general and North Kivu and Ituri in particular. Where are the towns and villages where people are getting sick? (...)
Just this afternoon, I downloaded a new report from the UN Development Programme on the Multidimensional Poverty Index. It tells me that 76.6% of Congolese live on less than US$1.90 a day, and 44% of its 92 million people live in severe multidimensional poverty—of which violence is just one of the dimensions. These numbers certainly help to explain the persistence of the outbreak and the resistance of the people to the response. Why should they cooperate with the government of a country of incredible wealth, which has left them in poverty through 60 years of independence?
#santé #ebola #congo #information


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Phobia Of Body Odor? It's Over.
If you're like most people who live with this fear, you probably wonder if you can ever be rid of it. After 10 years working with people with the most severe phobias, we have yet to come across someone with a case of phobia of body odor that couldn't be overcome.
Our goal at CTRN is to help you overcome this fast and fully:
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We can help you two ways. First, there is the do-it-yourself Home Study program. Or second, you can work with a board-certified specialist in our one-on-one program:
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You've got to 're-wire' your unconscious mind – and with our help its easier than you may think. You know that Phobia Of Body Odor isn't working for you. But the fear remains because, with even just a thought of body odor, your subconscious mind triggers fear and other negative emotions.
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We're going to leave the terms 'treating' and 'curing' to the medical profession. The key to this program is knowing that you are the one who will be making the changes. We are here purely to teach, and to hold your hand as you walk through the procedure that enables you to make it happen.
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The Triggers and Factors that Cause Your Fear
You may have correctly assumed (although there are always exceptions), that your Phobia Of Body Odor is triggered from a past experience. The mind will, in some situations, generate the fear without an apparent cause. The key is digging down to the source and replacing negative associations with more positive emotions. Individuals utmost at risk are:
• People with a general tendency towards fear and anxiety
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Would you like to read about us in the media instead?
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Uncover the seriousness of the issue for you by using our 2 minute Test Online for Phobia of Body Odor …however it's pretty obvious: Now is the point in time to take control, if the fear is considerably taking over your life, in a negative way.
- By simply thinking about Body Odor, do you become woozy?
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Not only do we deal with the symptoms, we locate the foundation. Our goal is to have you get rid of the root cause of the fear.
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The use of drugs and medication for Phobia of Body Odor is not encouraged in our program because they generally mask the problem, rather than tackling the cause. A pill can sometimes act as a quick fix and may seem to help briefly but will not allow you to be free of the fear.
No drug has ever been developed specifically for Phobia Of Body Odor, by the way – When looking for an answer, maybe you should think about possible side effects before turning to prescription drugs.
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Hi every1, new to this forum.
After starting collecting 1/6 WW2 figures about a month ago. im still looking for the 3R DID release of Rommel (DAK) version GM621 which seams to be very scarce - ive seen a few custom figures (not many) using mainly its HS and other bits, but not the full figure or package. I think it was released in 2011?
Does any1 know where theres 1 for sale?


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PHILADELPHIA — In the early morning, he paid tribute to swing states, showering the Florida and Iowa delegations with love. By afternoon, he set off on an attempted Twitter tussle with Donald J. Trump.
And by the end of a half-hour speech here from the stage of the Democratic National Convention on Wednesday night — his de facto prime-time introduction as Hillary Clinton's running mate — Senator Tim Kaine of Virginia brandished the credentials that Clinton aides had identified long before making their choice.
He was not always flashy, particularly compared with speakers before and after him, but he proved his attack-dog mettle with a blistering, exaggerated impression of Mr. Trump, the Republican nominee for president. "Believe me!" he said on a loop, mocking what he called Mr. Trump's signature empty promise.
Mr. Kaine slipped easily into Spanish, rousing an occasionally restless crowd with a series of bilingual flourishes.
He described his efforts to steer Virginia through difficult times, including the mass shooting at Virginia Tech. "Tough times don't last," he said, "and tough people do."
Perhaps most crucially, he presented dual cases to two very different camps of potentially persuadable voters: Republicans dismayed at the rise of Mr. Trump and supporters of Senator Bernie Sanders of Vermont, Mrs. Clinton's rival in the Democratic primary contest.
"If any of you are looking for that party of Lincoln, we've got a home for you right here in the Democratic Party," Mr. Kaine said, addressing disaffected Republicans.
Photographs From Wednesday at the Democratic National Convention
33 Photos
View Slide Show ›
Soon after, he invoked his time as Mr. Sanders's fellow senator, praising his work.
"We all should feel the Bern," Mr. Kaine said, resuscitating a mantra of Sanders fans, "and we all should not want to get burned by the other guy."
If the crowd was not entirely raucous throughout, Mr. Kaine seemed to reach a rhythm about 20 minutes into the speech, when he moved in and out of his Trump impression.
"Do you really believe him?" Mr. Kaine asked the crowd, before describing Mr. Trump's failure to pay contractors. "Donald Trump's whole career says you better not."
Mr. Kaine went on.
"Our nation," he said, "it is just too great to put it in the hands of a slick-talking, empty-promising, self-promoting one-man wrecking crew."
As Mr. Kaine took the stage, Mr. Trump had made his own pitch to Sanders voters: His campaign sent an email to reporters titled, "Kaine Is Out of Step With Bernie Sanders's Priorities," noting the senator's past support for trade pacts. While Mr. Kaine spoke, some delegates from California lodged a silent protest, holding signs opposing the Trans-Pacific Partnership trade deal.
Mostly, though, there were cheers.
Mr. Kaine flashed a penchant for call-and-response with his crowd: "Can I be honest with you about something?" he asked at one point.
"Can I tell you a funny thing about the Senate?" he said at another.
And he stirred the delegates by asking pointedly what Mr. Trump was hiding in his tax returns.
Mr. Kaine was dealt a difficult hand on Wednesday evening, given the other speakers on the schedule. Vice President Joseph R. Biden Jr. spoke not long before him, holding forth with trademark folksiness and a poignant remembrance of his son Beau, who died last year of brain cancer. Former Mayor Michael R. Bloomberg of New York made the independent voter's case against Mr. Trump, suggesting that the Republican nominee was neither sane nor competent.
When Mr. Kaine finished, President Obama was preparing to take the stage.
But it was a full day in the spotlight for Mr. Kaine, beginning with a round of breakfasts in Philadelphia, greeting Democrats from across the country as he eased into his new life as a national candidate.
Democratic Convention Night 3: Analysis
Our real-time analysis of the third night of the Democratic National Convention, featuring Joseph R. Biden Jr., Michael Bloomberg, Barack Obama and Tim Kaine.
Mr. Kaine offered a little something for everyone. To delegates from Florida, where he made his first public appearance with Mrs. Clinton as her running mate last weekend, Mr. Kaine said it was "no accident" that the Democratic ticket was rolled out there.
To delegates from Iowa, he recalled participating in a bicycle ride across the state in 1996, expressing delight that no pictures had survived. "Me in spandex," he said, "that's not what we want out on the web."
And he was greeted like a returning hero by the delegation from his home state of Virginia.
"Somebody hand up a bunch of Kleenex and five handkerchiefs because I'm going to need them during this speech," Mr. Kaine said. "Let me soak it in just for a second."
Even before he took the convention stage, Mr. Kaine went after Mr. Trump on a medium that has been integral to the businessman's political ascent: Twitter.
The issue at hand: the adequacy of the air-conditioning at a hotel in Roanoke, Va., where Mr. Trump held an event on Monday. Mr. Trump complained about the temperature and threatened not to pay the hotel.
In a Twitter post directed at Mr. Trump, Mr. Kaine wrote that the hotel's air-conditioning "is fine & you should pay them for it."
Then he offered his own zinger, albeit one that might not quite be up to Trump standards: "You're the one who brought the hot air!"
For his part, Mr. Trump did not yet seem fully up to speed about the Virginia senator on Wednesday. He declared to reporters that Mr. Kaine "did a terrible job in New Jersey."
Mr. Kaine has never represented New Jersey. The state did have a governor with a last name pronounced the same way, Thomas H. Kean. Mr. Kean, a Republican, left office 26 years ago.


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Coho and chum salmon are running in Piper's Creek in November and December. If you've ever been interested in learning more about salmon in Seattle's urban creeks this is a great opportunity.
Trained guides will be available in the lower meadow at Carkeek Park 11 am – 2 pm every Saturday and Sunday from November 7th until December 6th. The guides will facilitate salmon viewing and provide information on how to help perpetuate these urban salmon runs.
This is a chance to see and learn more about nature in one of our city's neatest parks. There is no need to sign up, just drop in any time during the listed hours and look for one of the salmon stewards in blue vests.


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Your spinal column is like a stack of blocks connecting your skull to your tailbone. Separating and connecting each bone in this column are intervertebral discs. These discs are layers of cartilage that add a much-needed cushion, allowing your spine to suspend your body, stabilize the body during movement, bear weight and absorb shock impulses. Because of this, these discs are particularly susceptible to increased wear.
Each cushion is made up of two parts: a glutinous center called the nucleus pulposus (nucleus) and a ring of ligament fibers encasing this core called the annulus fibrosus (annulus.) Think of each disc or cushion as a jelly-filled donut with an impenetrable, rubber dough exterior pressurizing the jelly inside. Over time, the ability of the annulus, or dough, to contain the disc's inner material will become compromised. Annular tears can lead to chronic pain, herniated discs, the onset of disc degeneration, or a marked loss of motion from the stiffening of joints.
The Causes
Specific causes of annular tears vary, but there is no denying that degenerative disc disease is a fact of life. Intervertebral discs inevitably dry and weaken with age. Sometimes this degenerative process can be considerably quickened by lifestyles that are uncommonly sedentary or uncommonly heavy in labor.
In addition to the natural spinal deterioration that comes with age, an annular tear may also be caused by traumatic injury. A sudden blow or force from high impact sports can exert excess pressure on the spinal column causing the annulus to rip.
Annular tears are often found on the neck and lower back. These areas are where the spine is very flexible but also supports a lot of body weight. There are three basic types of annular tears:
- RADIAL TEARS can lead to chronic pain and disc degeneration. They may be a consequence of a single traumatic event, repetitive trauma, and sometimes even poor genetics. The natural aging process is usually the culprit. Radial tears begin closer to the jelly center of the disc and extend through the outer layer of the annulus. This tear can cause a herniated disc, which happens when the nucleus expels itself through the tear to the outside of the disc itself.
- PERIPHERAL TEARS are horizontal tears that are found in the outer fibers of the annulus and can be caused by trauma, age, or contact with a bone spur. These can lead to the breakdown of an intervertebral disc.
- CONCENTRIC TEARS are identified by a separation or splitting apart of the layers of the annulus fibrosus. These tears between the layers are usually caused by injury, especially torsion overload injuries, like swinging a golf club. This tear does not stimulate severe disc degeneration like the other two, but it does cause biomechanical problems within the disc. Subchondral bone thickening adjacent to the tear 'stiffens' the joint. This thickening of the joint causes a marked loss of motion. These tears are not associated with aging or degeneration, for they are seen in equal numbers in both young and old.
Your Symptoms
Chronic pain, numbness, weakness and tingling in the extremities are all quite common in cases of the nerve root and spinal cord compression. This particular type of pain is known as discogenic pain. It is the pain some people suffer when the inner disc material escapes the disc and seeps into the spinal column. Your resulting pain can range from nonexistent to mild to excruciating; it varies depending on the placement and severity of the annular tear and the sensitivity of the individual.
Actual discogenic pain you feel may result from a combination of two things:
- Because of the passageway formed by the annular tear, material from the nucleus of the degenerated disc comes into contact with pain-producing nerve endings in the outer annulus, initiating a painful inflammatory process.
- The tear communicates the nucleus to the outer annulus, causing a loss of pressure in the nucleus. This loss of pressure redistributes your axial load (the load that your spine helps support), shifts it from the center of the disc's nucleus, and dumps it onto the pain fiber on the posterior side of the disc.
Annular tears can occasionally be asymptomatic. Some patients can have annular tears without having any pain at all, especially construction workers and people with similarly arduous work environments.
Treatments Available
After a physical assessment, a doctor will try to find the source of your pain using one or more diagnostic tests. An MRI scan is used to look at intervertebral discs, but annular tears may not always be visible. A discography text is performed under x-ray guidance to see if the disc is truly the source of the pain. This type of test enables the doctor to examine the disc and the pain you are experiencing at the same time.
The pain and discomfort accompanying an annular tear can be relieved with conservative treatments like rest, hot/cold therapy, physical therapy, low-impact exercise regimens, and pain relieving or anti-inflammatory medications, both over-the-counter and prescription.
Talking to a doctor or a back specialist to learn about treatments and preventions tailored to your needs is a helpful step to take. Permanent and complete prevention may not be achievable, but there are preventative measures that can help you keep a healthy and strong spine. Adopting these standards will reduce the risk of developing degenerative spine conditions in general. Simple steps like quitting smoking, losing weight, regular stretching and exercise, good posture, and reduced alcohol and caffeine are lifestyle changes that impact your overall health and benefit your spinal health.
It's important that you trust your Spine Surgeon. There are hundreds of Spine Surgeons to choose from; however, not all doctors are created equal. That's why we've selected your city's best Spine Surgeons – to make the decision process easier for you and your family.
For your peace of mind, Top10MD Spine Surgeons' credentials are validated yearly to verify medical licenses have no serious patient care sanctions, current Board Certifications in their given medical specialty, current DEA & DPS licenses, and malpractice insurance. A Top10MD has at least 5+ years experience or has performed 300+ procedures in their given specialty and a current Patient Satisfaction Score of 8.5 or higher.


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Getting married
Financial tips for planning your honeymoon
From research and budget tips, to chatting with the experts.
What couples should know about joining finances
From sharing finances and having kids to planning your financial future.
Having a baby
Five useful budgeting tips for a growing family
Top tips on how to be financially prepared for a baby.
Top things to consider when returning to work
How to transition back into work after being a stay at home parent.
Buying a car
Moving to Australia
Visa options for working and studying in Australia
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Tax considerations when moving to Australia
Your guide to tax file numbers and other tax considerations in Australia.
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Transitioning to Adulthood: How Do Young Adults Fare and What Characteristics are Associated With a Lower-Risk Transition.
This brief seeks to identify patterns and transitions during emerging adulthood to obtain a better understanding of the likelihood that young adults will experience a lower-risk transition to adulthood. Panel data from the National Longitudinal Study of Adolescent Health was analyzed (Add Health...
Tailoring a Video-Feedback Intervention Increases Sensitive Parenting in Ethnic Minority Mothers: A Randomized Control Trial.
Parenting support programs for the general population may not be effective for parents with intellectual disabilities (ID). A videobased intervention program based on attachment and coercion theory (Video-feedback Intervention to promote Positive Parenting with additional focus on Sensitive...
Do you have something you think is appropriate for the library? While library staff scour various resources seeking items for the collection, it is not possible for staff to have access to all marriage and family-related resources. This is where you can help by sharing materials created by your program so that they may be reviewed or used by program staff, resource families, or related professionals for the purpose of improving service delivery for families.


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It's pretty hard finding a good vegan dressing without all the extra additives. This weekend, I decided to concoct my own version of ranch dressing. It came out pretty good if I do say so myself.
My Very Veggie Ranch Dip can be eaten with tofu popcorn chicken or over your favorite salad.
- 1 cup of vegan mayonnaise
- 1/2 teaspoon of garlic powder
- 1/2 teaspoon of onion powder
- 1/4 teaspoon of black pepper
- 2 teaspoons of fresh, chopped parsley
- 1/2 cup of your favorite non-dairy milk
- 1 teaspoon of apple cider vinegar
- 1 teaspoon of dry dill
Mixed all the ingredients together in a small bowl. Use the soy milk to thin out the dressing if desired. Recipe should stay good in the refrigerator for about a week.


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Latest Scores
Ciaran Kelly 59' -
Michael Drennan 85' -
League Report: St Patrick's Athletic 2 - 0 UCDFri, Apr 26 2019
Colmán Stanley reports from Richmond Park
St Patrick's Athletic defeated UCD at Richmond Park on Friday night with a convincing 2-0 win thanks to second-half goals from Ciaran Kelly and Mikey Drennan.
The home side controlled most of a game with UCD only looking good in patches, and man of the match Kelly put the home side ahead before Drennan hammered home a rebound to put the game beyond doubt.
Pats came into the game looking to build on their recent wins against Finn Harps and Sligo Rovers, and threaten the European qualification spots.
For UCD, all eyes were on star players Liam Scales and Neil Farrugia, whose recent form had been rewarded with offers of trials at Manchester City.
Pats controlled possession and territory in the opening minutes of the first half and should have had an early lead through captain Ian Bermingham.
The defender found himself yards from goal after some awful defending by the home side. He had time to pick his spot but was far too casual, allowing Conor Kearns to pull off a magnificent save.
Ten minutes later, Kearns had a dodgy moment when he dropped an easy looking catch, and nearly let Gary Shaw in for the game's first.
Pats continued to apply pressure, as Conor Clifford and Mikey Drennan both had half chances, but could not find the net with their efforts.
The Students didn't threaten for most of the half but began apply pressure in the last fifteen minutes. Neil Farrugia and Jason McClelland both looked lively.
The visitors started the second half as they finished the first, and looked they were getting on top. Their best chance came when Gary O'Neill was played into the box but Kelly denied him with an excellent block.
Pats finally found a way through when Kelly stepped up at the other end of the pitch to get on the end of a corner and hammer home a header.
Kearns looked like he had made an excellent save but the referee deemed that that ball had gone over the line.
Pats began to turn the screw tide as Drennan found himself in space on the edge of the box, but his shot was blocked well.
Shaw should have made it 2-0 soon after when he latched onto a loose ball and burst into the box. His shot was poor and made it much too easy for Kearns to make the save.
Kearns was forced into action shortly after, and again he was able to save his team and deny Conor Clifford after the midfielder had gotten himself into a good position inside the box.
The home side pushed for a second goal and almost got one when Gary Shaw was inches from getting on the end of a brilliant ball across goal from Bermingham.
Pats got their reward soon after when Drennan hammered home the rebound from substitute Darragh Markey's shot.
Markey had made a penetrating run into the box and forced a good save from Kearns who could only parry it into the path of Drennan.
Pats will be happy with the result and to take their winning streak to three games as Kelly, Simon Madden, and Rhys McCabe all looked very good for the home side.
The visitors showed glimpses of what they are capable of but will be disappointed that they rarely threatened the Pats goal.
St. Patrick's Athletic: Brendan Clarke; Simon Madden, Lee Desmond, Ciaran Kelly, Kevin Toner, Simon Madden; Conor Clifford, Chris Forrester (Darragh Markey 81), Rhys McCabe (Jamie Lennon 58); Michael Drennan, Gary Shaw (Jake Walker 83).
Subs not used: Barry Murphy (gk), Dean Clarke, Cian Coleman, James Doona.
Booked: None.
UCD: Conor Kearns; Josh Collins, Mark Dignam, Liam Scales, Dan Tobin; Paul Doyle, Neil Farrugia, Jason McClelland (Sean McDonald 89), Timmy Molloy (Richie O'Farrell 80), Gary O'Neill; Conor Davis (Yousef Mahdy 77).
Subs not used: Gavin Sheridan (gk), Kevin Coffey, Darragh Corcoran, Evan Farrell.
Booked: None.
Referee: John McLoughlin.
Attendance: 1,166.
Extratime.ie Player of the Match: Ciaran Kelly (St Patrick's Athletic).


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Roam Chemie combines its own transport with logistic partners, which enables us to serve our customers in an extremely flexible way, to provide our products both in small amounts as well as in full truck loads.
- Bulk deliveries of 500 to 30.000 li
- Packages shipments of 100kg to 25.000 kg
Roam Chemie offers modern filling systems that enables to:
- Fill our product in packaging between 20 and 1.000li.
- To present our productrange packed in an efficient and quick way to our customers.
- Contract filling for third party customers.
We have a tank capacity of more than 500.000 li and we have a permanent stock of all our commodities. Our warehouse has a capacity of more than 1.500 pallets, what allows us to store our merchandise ready to distribute to our customers.
Mixing and Diluting
With our mixing- and dilutinginstallations we can quickly respond to specific product requirements. Our existing product range can on demand be extended with specific products, required by our customers.


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Sales: (480) 900-3049
Service: (480) 359-2967
Parts: (480) 400-9039
Trading in your vehicle is quick, simple, and easy. What's more, our team can apply the value from that vehicle directly toward the purchase of your next vehicle. We love making the process easy, and you can start by filling out the form below to determine just how much that vehicle of yours is worth.


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Family & Life, Popular
The Bump Dance: Our News
Posted August 6, 2015 by Bethanie Lunn
I have been aching to tell everyone but my husband and I wanted to get to the 'safety net' of 12 weeks before we did. So, just to share our news with you, I've done a little bump dance. Turn up the volume…
So, it's clear for all to see that – I'm pregnant! Yes that's right – I'm growing a whole little person for the second time. I'm only 12 weeks, can we handle what might happen when I'm 25 weeks?! Ha ha x
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Accident Laws in South Carolina
A recent study meant for improving the nation's country roads, and bridges proved that South Carolina is the most dangerous state for drivers of rural roads. It comes in second in the nation for the highest number of deaths annually that are caused by a drunk driver. The rule of the thumb indicates that if you escape from the scene of an accident, particularly one resulting in injury or death you might face serious criminal charges. If you feel insecure at the accident scene, approach the nearby law enforcement station. Avoid to discussing the accident with anyone other than your attorney, your insurance company and the police. Do not allow any offers until all physical injuries you incurred have been treated and you have the doctor's prognosis.
Even if you are at fault in a traffic accident or not, you have rights regarding payment of settlements for injuries or damages to vehicles. There is also a need to have a qualified attorney or law firm to defend you in case you meet with an accident. The joint law firm in South Carolina is the Joe and Martin injury law firm. The two started working together to represent injured South Carolina residents against huge insurance companies. They deal with cases like automobile accidents, boat accidents, boat accidents and injuries caused by dangerous conditions on the property of others. In a quest to decrease the instances of ghastly accidents in South Carolina, new laws came into effect that imposes harsher sentences for drunk drivers.
These worded laws indicate more significant fines and prolonged jail term depending on your blood alcohol content when you are arrested. South Carolina has a law consent that dictates you to give consent to urine, breath or blood for test if you are suspected of driving while drunk. Read more that if you choose to drive while drunk, bear in mind that if you get arrested, you will be subjected to higher fines and increased jail terms. If you are based in South Carolina and need help with legal matters comprising of personal injury or accidents, visit this site, http://www. lawtonlawfirm. net. For more information about attorneys.
If you seek a lawyer, medical expenses for claims become more elevated than those that did not employ a lawyer. South Carolina auto accident attorneys argue that more stringent traffic enforcement would be able to change driver behavior if that is indeed the major reason for the accidents. The port in Charleston South Carolina allows congested traffic due to the large 18-wheeler trucks. Ten percent of accidents comprising of trucks are directly brought about by the truck and three percent due to the environment. Truck drivers cause accidents when they are inattentive, going at high speed or the driver falling asleep while driving. Once you are involved in an accident with a truck, you find better representation by an expertised personal injury attorney who understands how truck accidents affect people in and around Charleston, South Carolina.
A Quick Overlook of Attorneys – Your Cheatsheet


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Oakland, Berkeley, And East Bay News, Events, Restaurants, Music, & Arts
Reviewed by Michael Covino, Kelly Vance, and Naomi Wise
Thu., July 5
The Long Goodbye Elliot Gould plays Phil Marlowe, or rather, a combination of anti-Marlowe and anti-Gould in this, Robert Altman's attempt at rigorously parodying Chandler's original 1953 novel. Marlowe mumbles his lines, figures things out only after the cops already have, tells jokes no one else laughs at, and just generally screws up. Yet because of his sincerity and startling innocence, he emerges as the most likable character in a movie more subtle than it first appears. The photography, particularly in some of the night scenes at Malibu Beach, is among Altman's best, second perhaps only to his McCabe and Mrs. Miller. With Sterling Hayden as the blocked writer Roger Wade (112 min., 1973). M.C. (PFA, 7:30)
Mirrors of Privilege: Making Whiteness Visible A documentary about unlearning racism (running time unknown). (Zocalo Coffeehouse, 645 Bancroft Ave., San Leandro, 7:00)
Pretty in Pink Writer John Hughes' latter-day tour of adult wannabe teen suburbia, a morality play with glaring message implants and dialogue that was too self-consciously hip even for The Breakfast Club. Both poor girl Molly Ringwald and rich boy Andrew McCarthy look a little overripe for high school, especially when they're being pushed out the door by Jon Cryer and Annie Potts as comic reliefs and Harry Dean Stanton as good old dad (96 min., 1986). K.V. (PW, 9:15)
Fri., July 6
Estacion Libre and Collectiva Zapatista Ramona Film Fest A program of shorts presented by Estacion Libre, a people-of-color collective, and Collectiva Zapatista Ramona, a pro-migrant group with Zapatista politics (total running time unknown). (AK Press, 674-A 23rd St., Oakland, 7:30)
International Working-Class Film Festival Four short subjects: Maquilapolis, My Bicycle, No Te Rajes, and Estamos Aqui (total running time unknown). (Humanist Hall, 390 27th St., Oakland, 7:30)
The Lost Boys Dianne Wiest and her two sons move to the beach boardwalk town of Santa Carla, where teenage vampires are chewing up people left and right. This movie has the sort of artsy production values that let you know right away that the director, Joel (St. Elmo's Fire) Schumacher, thought he was doing something hip and original. He wasn't. This is MTV surrealism with the kind of souped-up, noisy editing that just masks incompetence. Occasionally funny, but this horror flick lacks fangs. With Corey Feldman, Jami Gertz, Corey Haim, Jason Patric, and Kiefer Sutherland (97 min., 1987). M.C. (CLC, midnight)
Night Nurse Barbara Stanwyck, her face aglow with innocent charm turning into guile, stars as a nursing school graduate who uncovers a sick scheme: Two young girls are being intentionally malnourished while their rich heiress mother gets drunk. The character playing is just as nasty as the plot. William Wellman directed it in 1931, when the title suggested naughtiness to the pre-Code film industry. Still, there's more overt callousness than sex (73 min.) K.V. (PFA, 7:00)
Pan's Labyrinth Spain 1944: The civil war is over, and Franco's Falangists have long since subjugated the country. The Maquis, the last remnants of Republican resistance, are fighting a rearguard action in the forested northern hills. Ofelia (Ivana Baquero) has been relocated there, to a remote military base commanded by her new stepfather, a brutal autocrat. A persistent dragonfly (perhaps the manifestation of her own incipient madness) guides Ofelia from her bedroom to the center of an overgrown garden maze, where she encounters a faun. The faun persuades Ofelia that she is an orphaned princess and assigns the gravely self-contained child a series of magical tasks. Writer-director Guillermo del Toro has mixed the political and the supernatural before, but unlike 2001's The Devil's Backbone (2001), Pan's Labyrinth is not just strongly imagined, but superbly integrated and marvelously fluid. It's also highly resonant. Magic realism leavened with moral seriousness, it's the story of a brave little girl, lost in a world of make-believe at once an intuitive anti-fascist and the innocent victim of a monstrous system (2006). J.H. (Movies That Matter, Neumayer residence, 565 Bellevue St., Oakland, 6:30)
Stella Dallas King Vidor's 1937 version of the venerable weepie demonstrates the power of directorial conviction over limp material. Even though Vidor isn't trying very hard, his dedication to the characters particularly Barbara Stanwyck's Stella, an ambitious lower-class woman who ends by sacrificing everything she's won for her daughter takes the film beyond the simple pleasures of well-made melodrama (108 min.). - D.K. (PFA, 8:40)
Thirteenth Annual Brainwash Drive-In/Bike-In/Walk-In Movie Festival Once again, Shelby Toland's parking-lot film fest finds indie shorts and features you never knew you wanted to see, and makes them part of your life (total running time unknown). (Alliance for West Oakland Development, 1357 5th St., Oakland, 9:00)
Sat., July 7
The Adventures of Robin Hood This gorgeous, early-Technicolor adventure yarn stands as the definitive word on entertainment for children and adults alike. It's the quintessential Robin Hood and Errol Flynn movie, and great fun: the swordplay is marvelous, the scenery wonderful, everything predictable in a thoroughly satisfying way, and the dialogue snaps. Olivia de Havilland is Maid Marian, Alan Hale is Little John, Ian Hunter is Richard the Lion-Heart, and Basil Rathbone and Claude Rains play the villains. Directed by Michael Curtiz and William Keighley (102 min., 1938). M.C. (PW, 6:00)
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News - September 25, 4:00 AM
News - September 22, 4:00 AM


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Food waste is something of a hot-button topic lately, and rightly so. According to the Ontario Waste Management Association, about $12 billion dollars of food per year is wasted in Ontario. A commonly seen figure is that about a third of food produced ends up being wasted – a shockingly high amount when you think about all the energy and resources that go into growing food in the first place.
In Ontario, only about 25% of organic waste (which is mostly food waste) ends up being
diverted for composting. A lot of food waste happens in individual homes, which makes the problem a difficult one for policy makers to tackle, but like many complex problems this one can benefit from both top down and bottom up approaches. In Ottawa, we're starting to see more and more "imperfect" produce available to purchase in grocery stores (which would be even better if it didn't come packaged in single-use plastic bags!), and efforts to increase organic waste diversion by allowing plastic bags in green bins (also a controversial decision because of concerns about plastic waste). Globally, we're seeing adoption of initiatives like the United Nations Sustainable Development Goals, which include improving access to food and reducing food waste (goal 12.3).
The new report Reducing Food Loss and Waste: Setting a Global Agenda, released August 29th at the World Food Summit in Coppenhagen by the World Resources Institute, definitely takes a global approach. By taking a "target-measure-act" approach and encouraging adoption of UN SDG 12.3 by countries, and companies, world-wide, identifying some top "to-do" items for each type of actor in the food supply chain, and creating a list of suggestions that target waste hot spots and reduce waste across the supply chain, the report takes an optimistic and practical approach to tackling the problem of food waste.
It also points out that tackling this problem creates a "triple win" – saving money for governments, businesses and individuals while also reducing food shortages and taking action on climate change. It certainly sounds like a great idea, and is potentially less political than other big issues like transitioning away from fossil fuels (and therefore maybe easier to build political will?).
The whole report, and an excellent overview article, are available from the World Resource Institute here. Although it is a high-level document, it does include grassroots level suggestions – "to do" items for the consumer portion of the food chain. Much of this is common sense, but it can be motivation for individuals to action take these actions if they can see how they fit into a larger picture.
What do you think? What actions do you already take to reduce food waste? What do you find the hardest? Let us know in the comments!


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Adios hermanos y hermanas (good-bye brothers and sisters),
We said our good-byes yesterday to all those that we had the pleasure of working alongside, many memories were created, laughter was abundant, and our great LORD was evident in everything that took place throughout the week.
As exhausted as we were this morning, our team made it out of bed. As the saying goes, "El camarón que se duerme, se llevara por el curriente." This is a dicho, or saying, that translates as "The shrimp that sleeps will get carried away by the current." These shrimps wanted to go to San Juan so we wanted to avoid getting carried away by the current!
Our final day of the trip consisted of sight-seeing in the historic part of Old San Juan. When we arrived we said goodbye to Bill, who had planned on remaining in Puerto Rico a few extra days for personal exploration. The rest of us all split up, and had our own adventures. Some of us went to a beautiful historic church, some of us browsed the street vendors for momentos, and some of us viewed the ruins of the castle entitled El Castillo de San Felipe de Los Morros. We all soaked up our last day in Puerto Rico. One gesture which displayed the characteristic generosity of the Puerto Rican people was a blessing Cheyenne and Kelly received from 2 strangers. They had started a conversation with a friendly couple, and after chatting for a while, the couple offered to walk with Cheyenne and Kelly to show them the way to the castle. Not only did they act as a guide, but they treated the girls to refreshing limbres, which are kind of like coconut popsicles in a cup. This deed was representative of the grateful, gracious, and welcoming attitude of all of those we had met throughout the week. We received only thanks from the Puerto Rican's we had encountered, even as tension and bitterness could've been understandably present. In addition to coming away with a sense of community and mutual brotherly love, we are coming away with many random talents, including: driving on impossibly narrow roads without clipping an oncoming vehicle, inventing Spanglish, dressing up with pajama pants and cheap jewelry (sorry you missed this), Olympic tarp-folding (this is totally going to be a sport in the upcoming Olympics), and speed-painting as it thunders.
We want to say a special thanks to Joey our host extraordinaire! We thank you Joey for your hospitality.
Also our sweet Nicole who translated for us throughout the week. Thank you for all that you did to help us learn more about the rich culture of Puerto Rico.
On our way to the airport we had mixed feelings about leaving. We were all grateful for the opportunity this week however we were looking forward to seeing our family and friends and to share what we learned on this amazing island. We hope to return one day, and we pray that you may also join a trip to Puerto Rico as well, where the sun shines brightly, the food is delicious, hospitality is abundant and most importantly where you have the opportunity to learn more about yourself than you ever thought was possible as GOD awaits you so that HE may show you more. Que DIOS te bendiga!


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Here's an open thread to discuss tonight's game or, well, anything you want to discuss.
Here's a question, if anyone's around: is it a coincidence that the Reds are playing better since Danny Graves was shown the door?
Here's an open thread to discuss tonight's game or, well, anything you want to discuss.
Here's a question, if anyone's around: is it a coincidence that the Reds are playing better since Danny Graves was shown the door?
The snide answer is, "how can they be playing better, when they're unhappy and their 'team chemistry' has been ruined?"
But really, I can't see why it would make much difference – I guess they haven't blown as many leads in the 9th inning.
My thoughts exactly. It's coincidence, methinks, but if there is another explanation, I'd love to hear it.
Here's a question, if anyone's around: is it a coincidence that the Reds are playing better since Danny Graves was shown the door?
It helps that the Nats, Pirates and Astros are 26th, 27th and 30th in runs scored.
Don't forget Cleveland is in there too (actually they are 27th as right now and the Pirates are 28th). When do we play Oakland (#29)?
It's an interesting question, does bad pitching beat bad hitting. Over the last week it sure seems that way.
Effing Romano!!! First, I can't understand the need to pinch run for Cruz to begin with (down 4-2, Cruz on 2nd and Freel on first). But Miley does. Befor I can ask, "why," Romano's gotten himself picked off second. Useless.
hard to hit a guy tossing 97…..
Belisle pitched pretty well tonight. Very few balls were hit hard – he did seem to lose confidence fairly easily. Home town jitters?
Meanwhile, the Reds were pounding Backe – Freel nearly killed him with line drives twice. The Reds outplayed the Astros tonight – let's see how it ends…
Now listen to the Mama; I'm only going to explain this once.
No way in Hades is it a coincidence. You would have to break it down on a player-by-player basis to understand all the subtle aspects, but the biggest chunk is its effect on Sean Casey.
Casey can be an effective leader when he and the team are doing well because his excitement is infectious. But when he and the team are struggling, he's too nice to make winning a higher priority than pleasing everyone. If the unfortunate choice of Casey as the leader is a given, the management had no choice but to rip out the foundation of his its-OK-you-tried-your-best culture if they wanted to see any improvement.
It was convenient that Graves was sucking, overpaid, and a PR problem, because it fit nicely with the management's need to show their dedication and guts while totally shocking Casey. Right choices often fall together like that.
Consider your own life: when have you accomplished more than you ever thought you could? Was it when everything was going along easy, or was it in the face of adversity? Dropping Graves provided the adversity Casey needed to rise above to start actually leading this team. Trading Graves might have worked to a lesser extent, though it would have just looked like a salary dump; moving Graves to middle relief would have us still in a losing streak.
The last two games demonstrate it perfectly: yesterday they had to rise above to beat Clemens, and that's what they did. Today should have been easier, and look what happened.
Ok, its all addicting – I've got MLB extra innings and Vin's on sleep timer….Nothing like west coast games…..even if it is the freakin' Dodgers
That was a great game, Heath – hope you stayed up to watch it.
Mama, wish I could agree. I think it's the weak competition, plus a natural reversion to their expected levels — LaRue had to improve.


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This is a blog of my art journey. It has been such fun, and God has blessed me with art. If you want updates of my posts, fill in your email address below. Most everything is for sale, so if you are interested, just email or call me. Everything is my original art and can not be copied or printed. The Copyright belongs to me.
Friday, September 6, 2013
The Colors of Cabo San Lucas
This is done on a piece of watercolor paper with 2-3 coats of white gesso. Each coat painted in a different direction. When you put the watercolor on it, it goes in the groves etc. and I love the effects. You can clean it off back to the white too if you need to. It will be 16x20 framed.
Wednesday, September 4, 2013
October Visual Magazine
The October issue is out. Here are the pages that my art is on.
I haven't been able to get the link to work.
iPad Drawings
Ok. Call me crazy. These are not great but a start. It is drawn on my iPad using my finger and stylus.
It i NOT easy! The chef is my 4th drawing. It is using an app called Paper 53.
It is fun but doesn't take the place of my pen and pencil!
The girl is 5th attempt
Sunday, September 1, 2013
1947 Hudson
I was ask by a friend to do her husband's old 1947 Hudson Pick up for his Birthday. I never heard of Hudson pick ups! She sent some photos, and I searched online to see what they looked like. I am looking forward to seeing it after he is through restoring it. This is the way it looks now, or the way it was when he got it. I wasn't sure how to do it, so I decided to negative paint the images in the background, and decided for future reference added the year. I know it will be beautiful when it is finished.
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The Singer
This man was Lauries Goldstein-Warren's photo. She is teaching the online course. For me it is hard to copy some one else's drawi...
This Past week end I spent Friday and Saturday and half a day Sunday working on a collage. they ask me to come and demo during the...
I started this last Friday at the Lubbock Arts Festival, and worked on it all day Friday, Saturday and half a day Sunday. It took me all ...
I am back to collage again for a while. Getting ready for another workshop coming up March 7-9th. There may be a couple of openings if you a...


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REVIEW: This Game's Gonna Get Stuck Inside Your Heart! – The LEGO Movie 2 Video Game
Get ready to witness an awesome new evolution of LEGO Gaming with the latest from TT Games, The LEGO Movie 2 Video Game. Throw away everything you know about current LEGO Games. Structured levels with minikits and gold bricks? Gone. Single giant hub that strings the main story together? Nope. Huge boss


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Business Executive Brothers Identified As Victims in South Dakota Plane Crash
A pair of business executives were identified as two of the victims in a South Dakota plane crash that killed nine people, including two children, and injured several others over the weekend.
Brothers and founders of Idaho-based wellness brand, Kyäni Inc., Jim and Kirk Hansen, have been identified among the victims, along with their father, Jim Hansen Sr., Kirk Hansen's children; Stockton and Logan, and sons-in-law; Kyle Taylor and Tyson Dennert, as well as Jim Hansen's son, Jake, and grandson, Houston, according to ABC News.
Three family members were hospitalized after surviving the crash.
The victims ranged in age from 7 years old to 81.
"The legacy of Jim Hansen, Kirk Hansen and their father Jim Hansen Sr., will be preserved and will flourish through their families and established Business Partners today, tomorrow and into the future," the family told CNN in a statement.
"Kirk and Jim's legacy will continue to be protected by everyone who is related to Kyäni, and by making a better life possible through their mission and vision," Kyäni president Travis Garza said in a statement to East Idaho News, adding: "although these developments are very sad for the Kyäni family, the family was smart enough to build a solid team that can move this company now and in the future."
The Pilatus PC-12 plane crashed just before noon on Saturday as a winter storm overtook the region.
Peter Knudson, of the National Transportation Safety Board, said that while the cause of the crash has not yet been released, weather is thought to have been a factor, USA Today reported, and that central south-central South Dakota had been under a winter storm warning.
The FAA and the NTSB will investigate the crash.
Source: Read Full Article


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The agency's advisory council later this year is expected to recommend changes to Health and Human Services Executive Commissioner Tom Suehs.
The Austin American-Statesman reported Monday that Texas, with about 9,300 day care centers, currently allows one adult to oversee as many as nine 18-month-olds, and one adult for as many as 11 27-month-olds.
Sasha Rasco, assistant commissioner for child care licensing, says 75 percent of Texas day care centers already have ratios as low as those being proposed.
One plan would set limits on television or computer time,
allowing a maximum two hours a day for children age 2 and older.
To make a public comment about the day care standards, you can email the Texas Department of Family and Protective Services. Comments will be taken until July 12.


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The Magic Leap team has just been given a millennium-like boost by announcing that the financial news network Cheddar is joining Magic Leap One.
Cheddar boss Jon Steinberg revealed the news in a surprise tweet early Tuesday morning. 19659002] In this tweet was a short video from the Magic Leap YouTube channel that serves as a kind of commercial for Cheddar on the Magic Leap One.
The 45 second second spot shows a single man in an apartment hanging up a record just before he hangs up his Magic Leap One and decides to get some news from Cheddar. Similar to the Helio app, users can launch 2D panels of video content that can be anywhere in your home.
Speaking of AR at home, it's worth highlighting how Cheddar and Magic Leap show the device at home is used. After the user has hung up the plate and watched a little cheddar, he walks over to another table, takes a cup of coffee, and starts to sip while he continues to watch. Then he pushes the device off his head and leaves it on the table while he goes outside.
As someone who has used the device extensively, I can confirm that the video is not unrealistic. You can actually walk around at home while accessing an app. I also had a cup of coffee while using the device. But I do not understand why advertising turns off the device as a self-contained device, rather than a mobile device that you can take to the office or a local café.
Framing the Magic Leap One as a home device that should be left in the device after use, it may appear as an unnecessary addition to your existing home entertainment system and misses the opportunity to demonstrate its portability.
Beyond Advertising It's hard to understand why Cheddar, a network that trains itself as the CNBC or Bloomberg for the generation of millennials, should promote the $ 2,300 developer-focused device to an audience, that in general is cashless and therefore adapts rather polished. ready to use devices. Perhaps that's why the ad positions the Magic Leap One next to an old turntable, underscoring that the audience has a different taste in electronics. Or maybe it's just about looking cool, which is one thing.
"In my three years running the company, I've always focused on generating revenue and transporting large systems, and I wanted to do a research and development project." Jon Steinberg, CEO of Cheddar, said Axios about the Magic Leap One Service. "I think a media company like us has to have a long-term bet."
Based on the Axios report The reason for this move from Cheddar is probably due to the fact that Magic Leap's existing live – Video messages licensed by Cheddar, an arrangement that could improve Cheddar's performance and give Magic Leap another way to demonstrate what's possible with the device.
The Report In addition, Cheddar unveils the construction of its own volumetric capture studio to enable the creation of augmented reality content.
"Many other media companies can only look to the next quarter," said Steinberg. "I'm trying to think a few years."
Do not miss: NR30: The AR Hardware Guide of 2018


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We thank the Ministry of Consumer Affairs, Govt. of India for releasing the Model Guidelines on Direct Selling, Its an end of identity crisis for the Noble Direct Selling industry in India.
Awake of Model Guidelines on direct selling, many direct selling companies are looking for a professional consultancy to check their business plan at par with model guidelines and ensure legitimacy of their business.
Understanding the need of the hour and to help the Direct Selling companies in India and Abroad and Companies who are planning to arrive in India, SmartSoft opens a new window of Direct Selling Business Consultancy Services.
Mr. Kishore Varma, Director & CEO – SmartSoft India Solutions Pvt Ltd., having rich experience through 18 years in the Direct Selling business with hundreds of delivering Software technology solutions and support services to Direct Selling Companies in India & Abroad.
Copyrights © 2019 All Rights Reserved by Smartsoft India Solutions Pvt. Ltd.,.


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From Thomas Jefferson to George Hammond, 28 December 1791
To George Hammond
Philadelphia Dec. 28. 1791.
I have duly received your favor of to-day on the subject of Mr. Pagan. His case arises on the proceedings of the supreme court of justice of Massachusets, and requires of course to be considered by the Attorney General of the United States, who calls for a sight of the record of those proceedings. I have accordingly written to Massachusets to have a copy of the record of the judiciary proceedings, as also of those of the legislature and Executive. As soon as they are received they will be submitted to the Attorney general, and you may be assured of being informed of the sentiments of our government on the subject, as soon as he shall have reported thereon.—I have the honor to be with the most perfect respect & esteem Sir Your most obedt & most humble servt,
Th: Jefferson
PrC (DLC); at foot of text: "Mr. Hammond M.P. of G.B." >FC (DNA: RG 360, DL). TJ's letter to Massachusets is to Christopher Gore, 13 Dec. 1791.


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KANSAS CITY, Mo. — Five Evangel softball Crusaders were honored Wednesday by the Heart of America Athletic Conference.
Senior Michelle Sheppard was named first-team all-Heart to lead the group as the Broken Arrow, Okla. native also earned a Gold Glove as a utility player. Sheppard broke the Evangel single-season and career stolen base records and finished fifth in the conference with a .420 batting average.
Joining Sheppard is Second Team selection, pitcher Bridget Rippe, and honorable mention, Allison Davis and Ali Raley. Sophomore outfielder, Jenna Halbrook also was named a Gold Glove winner for her play in the field.
Rippe finished the season with 11 wins and posted a 2.67 ERA. The sophomore posted 85 strikeouts and 30 walks in 126 innings pitched.
Davis, a senior, earned honorable mention honors after posting a .407 batting average, with 14 doubles and 24 RBIs. Raley, a freshman catcher, posted a .309 batting average and led Evangel in home runs.
For the latest information on Evangel Athletics, follow the Crusaders on Facebook at Facebook.com/EUAthletics or go to www.EvangelAthletics.com. Fans can also receive updates on the team by downloading the Go Evangel Front Row App at EvangelAthletics.com/FrontRow available on Google Play and in the App Store.