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Resources for Iowa Schools and Parents
- Office of Consumer Affairs – A statewide resource for information, referrals, community education, individual education, problem solving and system navigation.
Office of Consumer Affairs/NAMI Iowa
3939 Merle Hay Road, Suite 229
Des Moines, Iowa 50310
- Mental Health First Aid for Children – This website will help you search for courses offered in your area. Youth Mental Health First Aid is designed to teach parents, family members, caregivers, teachers, school staff, peers, neighbors, health and human services workers, and other caring citizens how to help an adolescent (age 12-18) who is experiencing a mental health or addictions challenge or is in crisis. Youth Mental Health First Aid is primarily designed for adults who regularly interact with young people. The course introduces common mental health challenges for youth, reviews typical adolescent development, and teaches a 5-step action plan for how to help young people in both crisis and non-crisis situations. Topics covered include anxiety, depression, substance use, disorders in which psychosis may occur, disruptive behavior disorders (including AD/HD), and eating disorders.
- NAMI Basics Course – NAMI Basics is the signature education program for parents and other caregivers of children and adolescents living with mental illnesses. The NAMI Basics course is taught by trained teachers who are the parent or other caregivers of individuals who developed the symptoms of mental illness prior to the age of 13 years. The course consists of six classes, each lasting for 2 ½ hours. Classes may be offered weekly for six consecutive weeks, or may be offered twice per week for three weeks to accommodate the hectic schedules of parents. All instruction materials are FREE to participants. For locate a class near you, contact NAMI Iowa at firstname.lastname@example.com; (515) 254-0417; 3839 Merle Hay Road , Suite 229, Des Moines, IA 50310
- NAMI Ending the Silence Program – Helping middle and high schoolers understand mental illness makes a big difference. We can teach them about the warning signs for themselves and their friends. NAMI Ending the Silence helps raise awareness and change perceptions around mental health conditions. Through this free classroom presentation, students get to see the reality of living with a mental health condition. During the 50-minute presentation, a young adult living with mental illness and a family member tell their stories about mental health challenges, including what hurt and what helped. For arrange a presentation at your school, contact NAMI Iowa at email@example.com; (515) 254-0417; 3839 Merle Hay Road , Suite 229, Des Moines, IA 50310
- Please Pass the Love – Please Pass the Love is committed to increasing school-based mental health supports to improve the quality of life and educational opportunities for children, families, and educators as well as offer culturally responsive comprehensive services and evidence-based supports to school systems. We strive to bridge positive relationships between the educational and mental health communities to more effectively prevent and address mental health issues for our children and adolescents throughout the state of Iowa. They offer conferences and trainings for educators, parents, and youth as well school-wide programming.
- Tourette Ambassador – Iowa has a Tourette Ambassador! The TAA Youth Ambassador Program brings together, trains and supports teens to advocate for and talk about Tourette and Tic Disorders in their community, with their elected officials and before their peers at school, sports leagues, scout troops, camps and afterschool programs. If you would like to arrange a presentation, contact firstname.lastname@example.com
Upcoming Events for Parents and Educators
- October 17, 2017 – Iowa School Mental Health Conference – Join hundreds of teachers, administrators, support staff, counselors, psychologists, therapists, parents, and many more from across the midwest for the only school mental health conference in Iowa.
- November 10, 2017 – Digital Literacy Conference: The Media, Critical Thinking & Wellness -Experience one of the most renowned groups of experts in the world to have ever been brought together for one day. This ground-breaking conference on digital literacy explores the latest global developments in critical thinking skills for the 21st century. This issue is of critical importance to educators, parents, professionals, faith community and business leaders. If you wonder about the effects of media on health, educational achievement, workplace productivity, body image, aggression, and wellness you do not want to miss this. Find the rest of the Digital Literacy Story in the documents to your right. Who should attend this conference: Educators, treatment providers, prevention counselors, and persons involved in child behavior and health care.
- November 17, 2017 – NAMI Iowa Annual Conference – This year with a special track on School mental health including the following sessions: !) Alteranatives to Punishment in K-12 Schools by Sean Casey, Consultant, Challenging Behaviors, The Iowa Department of Education; 2) Special Education Rights for Parents by Nate Kirstein, J.D., Staff Attorney and Beth Rydberg, Senior Staff Advocate, Disability Rights Iowa' and 3) School Accommodations by Susan Gill form Ask Resources.
State and Federal Code
- Iowa: 280.13C: An Act Concerning the Protection of Students From Concussion and Other Brain Injuries.
- IDEA (The Individuals with Disabilities Education Act)
- ADA (American with Disabilities Act)
Data Resources
- Bullying Statistics by PACER's National Bullying Prevention Center
- Data.gov
- Iowa Department of Education Statistics
- Office of Civil Rights
- State of Iowa Data
Policy and Policy Recommendations
- Office for Civil Rights (OCR) (The United States Department of Education) Dear Colleague Letter on Seclusion and Restraint December 28, 2016.
- U.S. Department of Education Restraint and Seclusion Resource Document, May 12, 2012
- 280.13C Brain Injury Policies
- Iowa Positive Behavioral Interventions and Supports (PBIS)
- Iowa's Multi-Tiered System of Supports (MTSS)Iowa Department of Education Administrative Rules on Corporal Punishment, Physical Confinement and Detention, and Physical Restraint
Reports, Articles and Media Coverage
Mental Health in the Schools – General
- Iowa Youth Survey Report – A survey given to Iowa students to understand adolescent and youth needs
- National Public Radio (NPR) Special Series on The Mental Health Crisis in Our Schools
- The Role of Systems of Care Communities in Developing and Sustaining School Mental Health Services Issue Brief, Lead author: Elizabeth Freeman, L.I.S.W.-C.P. & A.P., and L.M.S.W. Contributors: Debra Grabill, M.Ed., CAGS, Frank Rider, M.S., Kelly Wells, M.P.A.
- The Twice Exceptional Dilemma, National Education Association, 2006.
- Advancing Education Effectiveness: Interconnecting School Mental Health and School Wide Positive Behavior Support
Restraint and Seclusion
- American Civil Liberties Union (ACLU) letter to U.S. Department of Education concerning Restraint and Seclusion, October 22, 2015.
- American Psychiatric Nurses Association (APNA) Position on the Use of Seclusion and Restraint, 2014.
- The Autism National Committee (AutCom) How Safe is the Schoolhouse? An Analysis of State Seclusion and Restraint Laws and Policies, July 25, 2015.
- Iowa DHS Again Fails to Protect Iowa's Youth, Disability Rights Iowa Report:2017.
- Mental Health America Position Statement 24: Seclusion and Restraint
- National Association of State Mental Health Program Directors: Promoting Alternatives to Seclusion and Restraint through Trauma-Informed Practices
- National Association of School Psychologists (NASP) Advocacy in Action: Seclusion and Restraint: Federal Updates and Advocacy Opportunities By Kelly Vaillancourt & Mary Beth Klotz in Communiqué, Vol. 41, Issue 2, 2016.
- Stop Hurting Kids – A campaign to end restraint and seclusion abuse in schools
- "Professional Practice and Ethical Issues Related to Physical Restraint and Seclusion in Schools" by Brenda Scheuermann, Reece Peterson, et. al., Special Education and Communication Disorders Faculty Publications, University of Nebraska-Lincoln, 2015.
- INVESTIGATORS: Parents question use of seclusion rooms for special education students by Tom Lyden, Fox9 news, PRIOR LAKE, Minn. (KMSP), May 23. 2017.
- Mom finds son in padded room at Bastrop School by Mary Huber, Statesmen (Austin, TX) May 25, 2017.
- Investigation: Cedar Rapids school held girl in closet for crying: Pierce Elementary staff blocked door to keep 9-year-old in unauthorized seclusion room by Erin Jordan, The Cedar Rapids Gazette, July 4, 2017.
- Creating Positive Learning environments for All Students, A Statement of Daniel Crimmins, Ph.D. Director, Center for Leadership in Disability Clinical Professor, Institute of Public Health Georgia State University Before the United States Senate Committee on Health, Education, Labor, and Pensions Hearing on Beyond Seclusion and Restraint, Thursday, July 12, 2012
- National Data Confirm Cases Of Restraint And Seclusion In Public Schools, NPR, June 19, 2014.
- Bill Attempts to Ban Seclusion and Restraint, First Focus, June 18, 2013
- Iowa City Schools Seclusion Data Raises Red Flags, USA Today, March 15, 2017
- Ban Seclusion Rooms in Iowa City, The Gazzette, November 18, 2016
Alternatives to Restraint and Seclusion
- A Nurturing Alternative to Calm-Down and Time-Out Rooms by Mona Delehooke, November 16, 2016.
- The Sensory Room: Helping Students With Autism Focus & Learn by Edutopia: What Works in Education
School-to-Prison Pipeline
- New Data Shows The School-To-Prison Pipeline Starts As Early As Preschool by Casey Quinlan at ThinkProgress.org, June 7, 2016.
- Tavis Smiley Reports: Episode 6: Education Under Arrest: Feature: Fact Sheet: How Bad is the School-to-Prison Pipeline by Carla Amurao.
- There are ways to end the school-to-prison pipeline. Child advocates offer solutions in Pittsburgh. By Mary Niederberger at Publicsource.org, October 21, 2013.
Special Education
- The Separate, Unequal Education Of Students With Special Needs by Timothy Pratt, The Hecninger Report, March 31, 2017.
Trauma-Informed Care
- Helping Young Children Who Have Experienced Trauma: Policies and Strategies for Early Care and Education. May 2017.
- "Development and Psychometric Evaluation of the Attitudes Related to Trauma-Informed Care (ARTIC) Scale" by Courtney N. Baker, Steven M. Brown, et. al., School Mental Health, New York: Springer, 2015.
- "The Effects of Psychological Trauma on Children with Autism Spectrum Disorders: a Research Review" by Daniel W. Hoover, Review Journal of Autism and Developmental Disorders (2015) 2:287–299
Programs, Grants, and Initiatives
Positive Behavioral Intervention & Supports – U.S. Department of Education's Office of Special Education Programs (OSEP) Technical Assistance Center
Sandy Hook Promise Know the Signs Prevention Programs: 1 Signs of Suicide Prevention Program for middle and high school students. 2 Say Something Program which trains children and teens how to recognize signs, especially in social media, of individuals who may be a threat to themselves or others and say something to a trusted adult to get them help. 2. Safety Assessment & Early Intervention – training for schools and community organizations on how to identify, assess, and respond to threatening behaviors before they escalate to violence. 4 Start with Hello – Teaches children, teens and young adults how to be more socially inclusive and connected to one another. All training is paid for by Sandy Hook Promise.
- Executive Summary of Now is the Time Mental Health Grant, May 12, 2016,
- Project Aware Grant (Advancing Wellness and Resilience in Education)
Awarded October 2014, a five-year 9.6 million dollar federal grant through the U.S. Department of Health and Human Services and SAMSHA (Substance Abuse and Mental Health Administration). It is part of the Now Is the Time federal initiative to make schools safer and increase youth and children's access to mental health services and supports.
- School Climate Transformation Grant
Awarded October 2014. This is a federal grant through the U.S. Department of Education. It is complementary to the Project Aware Grant. Both grants are part of the Now Is the Time federal initiative to make schools safer and increase youth and children's access to mental health services and supports.


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Pine Mountain Settlement School
Series 29: DANCE
TAGS: dance; dancing; Kentucky Running Set; Cecil Sharp; Maude Karples; Abby Winch Christian; Dorothy Bolles; Dorothy Nace; English Folk Dance & Song Society; Country Dance and Song Society
Dance at Pine Mountain Settlement School and its surrounding community is a most remarkable legacy. It has been explored from many different perspectives including a deep dive into the European origins of dance forms as well as debate at the local community level regarding the conflict of dance with religious beliefs and at the educational level regarding its merits. The origins of Appalachian dance forms have been assigned to France, to England, to Germany and a myriad of other nations. Importantly, according to Cecil Sharp, the noted British folklorist and founder of the English Folk Dance & Song Society (EFDS), Pine Mountain has contributed its own unique dance form, the Kentucky Running Set.
In addition to Cecil Sharp and his co-worker, Maude Karples, there is a long chain of individuals who have looked to Pine Mountain as a central location for English Country Dancing in the Southeastern United States. The School has a long history with the Country Dance & Song Society (CDSS) and with nearby Berea College and its Berea Country Dancers. Dorothy Bolles, a major figure in dance instruction, spent many months over many years coming to the School to teach the community the finer points of English Country Dance. Her friends, Evelyn Wells, Abby Winch Christiansen, Dorothy Nace and others kept the dances and the traditions alive at the school for many years and later administrations have always found a place for dance in their programming. The School has been fortunate to have had contacts with these deep wells of heritage and experience. Consequently, dance has left its mark on the community and its historical memory.
Today, dance at the School is integrated into programming in the Environmental Education Program and a number of other unique adult programs. The collections of rare dance publications, recordings and photographic documentation are a testimony to the deep dive and personal commitment that former staff gave to preserve and teach dance at Pine Mountain School.
See Also GUIDE TO MUSIC and DANCE

subset: commoncrawl


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Good Health Crispy Original Apple Chips
Purchase Options
It's all about Lifeitude™!
At Good Health, we believe the secret to a great "Lifeitude™" aka loving life to the fullest, is feeling good. And something that makes us feel good is fresh, delicious Washington State Red Apples, sliced thin and cooked to a golden crisp to create Crispy Original Apple Chips! With a sweet, satisfying bite, they're the perfect any-time snack when you want to kick back and relax and... Enjoy Being Good!™
- No Artificial Colors
- No Hydrogenated Oils
- 0g Trans Fat
- Made with 100% Red Apples
- Good Source of Vitamin C
- Very Low Sodium
- Kosher


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Supreme Court orders CBI inquiry into Sushant Singh Rajput's death, furore over Priyanka's non-Gandhi Congress president remark, heavy rains batter the National Capital Region, and more in today's news wrap. Do scroll through:
Sushant Singh Rajput death case: SC orders CBI probe
The court, pronouncing its verdict, rejected the plea filed by Bollywood actress Rhea Chakraborty who had sought the transfer of an FIR lodged against her in Patna for allegedly abetting the suicide of actor Sushant Singh Rajput to Mumbai. Read More
Twitter in a tizzy over CBI probe into Sushant's death
The Supreme Court on Wednesday ordered a Central Bureau of Investigation probe into the Sushant Singh Rajput death case. Here is how netizens reacted to this development on Twitter. Read More
A timeline of the Sushant Singh Rajput death case
In its August 19, 2020 order for a CBI probe into the death of actor Sushant Singh Rajput, the Supreme Court observed that Sushant was a 'talented' actor who 'died well before his full potential could be realised'. Read More
Congress responds to 'year-old' Priyanka Gandhi comment on non-Gandhi president
She made this statement in an interview in the book India Tomorrow: Conversations with the Next Generation of Political Leaders, which has been authored by Pradeep Chibber and Harsh Shah. Read More
Coronavirus outbreak: India records over 1,000 deaths in a day
As many as 1,092 fatalities were recorded due to COVID-19 in a single day in India, taking the country's overall death count to 52,889. Read More
Cabinet approves proposal for leasing out Jaipur, Guwahati and Thiruvananthapuram airports
Adani Enterprises had won the rights to run six airports -- Lucknow, Ahmedabad, Jaipur, Mangaluru, Thiruvananthapuram, and Guwahati -- through PPP model after a competitive bidding process in February 2019. Read More
Delhi rains halt traffic, submerge cars as residents share viral images
Rains continued to flood roads well into the afternoon, causing major traffic disruptions during rush hour and also causing damage to property and flooding inside homes. Read More
Is Dream11 a Chinese firm? Know about company, founder, investors, brand ambassadors like MS Dhoni
Dream11 on Tuesday had bagged the title sponsorship right for the IPL 2020 for Rs 222 crore. Read More
SC ruling on Sushant Singh a conspiracy against Mumbai cops: Shiv Sena
The apex court judgement, while observing that the Mumbai Police did not err in the probe in any manner, also said it was wrong to create hurdles in the way of the Bihar Police team investigating the case in Mumbai. Read More
We won't be doing 'Mankads' while I'm Delhi Capitals coach - Ricky Ponting to R Ashwin
Ashwin, who has joined DC this season, dismissed Rajasthan Royals' Jos Buttler by running him out at the non-striker's end before delivering the ball - a perfectly legal form of dismissal - while playing for Kings XI Punjab. Read More
Democrats formally nominate Joe Biden as US presidential candidate
Democrats in the United States nominated Joe Biden as their 2020 presidential candidate, designating formally the former vice president and Washington veteran as the party's pick to take on Republican President and candidate Donald Trump in the elections to be held on 3 November. Read More
Internet Explorer is dead as Microsoft kills off 25-year-old browser
In a blog post, Microsoft explained that the Microsoft Teams web app will no longer support Internet Explorer 11 – the most recent and final iteration of the browser - from November 30, 2020. Read More
Get the latest news! Subscribe to Yahoo India on Telegram
Subscribe to MAKERS India on Telegram! Click here
Yahoo Cricket is now on Telegram! Click here to subscribe


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This procedure applies only to previously installed EC Database. You must check the EC database version before you attach an EC database.
Use these guidelines to attach EC Database:
If you are installing the EC application for the first time, you must install the corresponding EC database, see Installing IEC Database
If you are using the classic version of EC and need to upgrade to a version that runs in Grid, you must first attach the classic EC database, then upgrade the database in LCM.
Use the database set up in the new EC application in grid. Then, run Republish All and (Re)activate mapping in the same way as you would apply a CCSS fix.
Use this procedure to attach EC Database:
The EC Database server information window is displayed.
The EC Database server information window is displayed.
The view shows the Database Version to attach.
The Summary window is displayed. Review and verify the completeness of the information such as Admin user, Database name, EC database user, and the database version to attach.
When the task is finished, a message is displayed.


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Thing About Gout: Gout Diets
Overweight individuals and older people are at risk of developing gout. According to some studies, elderly men tend to be more susceptible to such condition when compared with women. Aside from that, unhealthy diets also play a significant role. Gout diets are therefore important and need to be monitored to control or prevent the condition from becoming worse.
First of All, You Require to Understand Why You Have Gout in the First Place
This can be a bodily situation, which is generally triggered by the way people live. Study has shown that folks who drink a good deal of alcohol, are obese, will not exercise and have poor dieting are far more probable to undergo from this issue. This really is in some measure the consequence of having a large amount of uric acid swimming by way of the blood stream. When uric acid is not taken out of the system, that will become deposited among your joints and begins off to change into crystals. People crystals are the point that leads to pain.
- Removing gout crystals needn't be difficult.
- There's an easy way that is completely natural and painless.
- Discover here how this secret natural gout cure can help you get rid of your excruciating symptoms.
- Organically cultivated herbs have become potent in order to cure disease without any side effects.
- Improve your body immunity, for more articles Go to our website: www.herbalayurvedaremedies.com
Gout Diets are Strongly Recommended for Those Who are At Risk of Developing Gout
In case you are over forty years of age, overweight, and you have a family history of the condition, it's time that you consider the necessary precautionary measures because you might be the next victim. Although it's not a deadly disease, it can have long term undesirable effects and problems. Live healthy and eat healthy because these are the keys to preventing gout.
What Causes Arthritis?
The causes of arthritis depend on the form of arthritis. Causes include injury (leading to be able to osteoarthritis), metabolic irregularities (such as gout and pseudo gout), hereditary factors, infections, and unclear reasons (such as rheumatoid arthritis and systemic lupus erythematosus).
- Although rheumatoid arthritis frequently impacts the joints, it is a disease of the entire body.
- It can affect many internal organs and body systems besides the joints.
- This is what is meant by systematic disease.
So now, if you want to discover more on how to remove gout crystals the simplest way, plus, prevent your gout returning in the future, then go to http://www.thegoutsite.com and discover how you can quickly do both without expensive drugs with their horrible side effects.
- Charlene J.
- Nuble is a healthcare professional who loves authoring health related stuffs.
- Click on the link to learn more about Gout diets...
As a gout sufferer you need to do everything you can to be able to remove the gout crystals that have formed in your joint(s). It is your natural reaction to these that causes your own gout symptoms of swelling, stiffness, inflammation, redness, heat and very, very great pain.
- As I've said, There is this to be ideal for getting rid of gout crystals and relieving the pain of an actual gout attack.
- But we can't take this every day, so what happens in between gout attacks?
- What's to prevent further gout attacks leading to long term shared damage and even kidney problems?
Increases the pH of your urine in order to help lower the probability of a person obtaining kidney stones forming.
- Increases the amount of fluids in your body to help your kidneys process and also flush excess uric acid out of your system.
- Improves the solubility of uric acid in your blood which again helps the body in order to excrete it better.
HERBAL TREATMENT Organic herbal supplements made from without chemicals grown as well as quiet herbs especial are uncommonly congruous prestige supplying competent support in arthritis & reduce benign of joints pain.
Low Fat Diet can Stop and Overcome the Adverse Effects
It was based on the recent findings which also revealed that the milk proteins can help in getting rid of excess uric acid. Uric acid is the primary culprit which causes gout and its production should be controlled. You need to maintain a dietary regimen that is low in dairy products fat and according to some nutritionists it is possible to drink skim milk at least two times a day for gout prevention.
When You Go to Your Doctor, You'll Most Probably be Prescribed Medication
And these can work for many people, other than that they can have some very bad side effects such as diarrhea, vomiting, nausea, belly pain, etc., that put many sufferers off. So that more and more gout sufferers are seeking natural gout remedies.
And of all the natural remedies I've tried for my gout in the course of my research, the one that I have found to be the most effective in removing gout deposits has been baking soda. No kidding! the stuff that you've probably experienced hanging about in your kitchen forever, can help to alleviate your gout signs and symptoms, and quite quickly.
Some Vegetables Also Contain Purines that May Trigger Gout
Always keep in mind that too much of anything is bad and that applies to the foods you eat everyday. Because you need these foods to maintain a healthy body, you must consume only the right amounts. Consult a nutritionist or a dietician so that you will be educated concerning the healthy food choices; not only that, they can also make suggestions in eating the right kinds of food at the correct amount.
Many of the forms of arthritis, because they are rheumatic conditions, can cause symptoms affecting various organs of the body that do not directly involve the joints. Therefore, signs and symptoms in some patients with certain forms of arthritis can also include a fever, gland swelling (lymph node), and weight loss, fatigue, feeling unwell and even symptoms from abnormalities of organs such as the lungs, heart, or kidneys.
Gouty Arthrits Today I want to actually emphasize on highly seen but moderately treated Gouty Arthritis . Gout which is also known as BIG TOE in our laymen terms is actually the joint disease caused by increase in the uric acid levels. When this increase in the...
- Drinking adequate water everyday as well as regular exercise can boost the body's overall health.
- Try to drink about 8-10 glasses of water to get rid of the harmful toxins in your body.
- This will also help in eliminating the excess uric acid which builds up around the joint areas.
Helps to be able to break down uric acid (gout) crystals in order to alleviate the excruciating pain you suffer during a gout attack.
What are Usually Symptoms of Arthritis?
Symptoms of joint disease include pain as well as limited function of joints. Inflammation of the joints from arthritis is actually characterized by joint stiffness, swelling, redness, and heat. Tenderness of the inflamed joint can be present.
Rather of Using NSAIDS in Purchase to Cover the Tenderness, We Advise You Curing this
It could be unpleasant at initial, but, when you cure it, you will stay free of charge of aches. No issue what you do, you need to take in a great deal of water. It can be mentioned that you need to drink at least one particular hundred oz. every single day. Drinking water is acknowledged for flushing away the uric acid in your body as effectively as other harmful toxic compounds. Did you know that most of the hunger pains you have are merely your system demanding a lot more h2o? Other cures for gout include baking soda, stress education and the proper nutritional vitamins. How to treatment gout, the all-natural way is not difficult at all.
Osteoarthritis is a degenerative joint disease which usually occurs in the older age-group. Rheumatoid arthritis is a serious disease which usually affects not only the joints of the fingers, wrists, hips, knees, and feet, but also the muscles, tendons and other tissues of the body.
- Otherwise known as bicarbonate of soda, this cooking aid has been found to be a very important gout home remedy.
- The key benefits tend to be...
9 Foot Problems Your Feet Reveal About Your Health
9 foot problems Your Feet Reveal About Your Health In this video I will reveal what could be lurking behind your most common foot problems. I will also show ...
What is Arthritis?
Arthritis is a joint disorder offering inflammation. A joint is an area of the body where two different bones fulfill. A joint features to move the body parts connected by its bones. Arthritis literally means inflammation of one or more joints.
This is where you need to do what I did and start to be able to focus on the underlying issues such as your diet, your weight, lifestyle, drugs being taken, fundamental medical conditions, family history, etc. These are typical issues that can affect your own tendency to get gout. And now that you've had one gout attack, your chances of suffering much more are considerably higher.
Many years of study has been committed by some researchers to establish the connection between gout and diet plan. Research revealed that individuals who love seafood and fatty meat diets are the ones most susceptible because these foods contribute to the overproduction of uric acid. However, other studies also revealed that not all individuals with unhealthy diet are suffering from this condition. This leads to the conclusion that gout is triggered among people who have a family history of gout and at the same time, have unhealthy eating habits, inactive lifestyle, and weight problems.
Arthritis Will be Classified as One of the Rheumatic Diseases
These are conditions that are different individual illnesses, with varying functions, treatments, complications, and prognoses. They are similar in that they have a tendency to have an effect on the joints, muscle groups, ligaments, cartilage, and tendons, and several have the potential to impact other inside body areas.
There are hundreds of medical doctors that are deciding on a much healthier resolution in order to gout. These men and women are making use of natural cures in purchase to deal with their problems. It works by eradicating out the uric acid, which just so transpires to be the result in. With these all-natural cures, you will no lengthier need to have to make use of pain medicine in buy to cover your aches. The very best portion of this is the simple fact your treatment method can be carried out appropriate in your residence. With selected vitamins, minerals, alterations in the diet program as well as other easy changes in your existence, you can help the issue you are dealing with.
Add 1/2 Tsp
Of baking soda in order to 8 oz of drinking water and stir until the powder has completely dissolved. Drink a cupful before bed, one first thing in the morning, and then, one cup every three hours between meals. But don't drink more than 8 cups per day i.e. 4 teaspoons of baking soda. Repeat this on a daily basis until your symptoms have gone.
Getting Gout can Provide a Lot of Pressure to be Able to Your Life
Right now, stress is what you do not need to have. Truthfully, no a single desires to have anxiety in their life. With the planet, gout is actually speedily increasing. Did you know that there are folks out there that are turning out to be addicted to the pain treatment that is given to them for the gout? Gout can be a quite painful condition. Nonetheless, it won't have to be painful. Inside of this write-up, we are likely to tell you how to remedy gout by way of some normal remedies.
The types range from those related to wear and tear of cartilage (such as osteoarthritis) to those associated with inflammation resulting from a great overactive immune system.
- People who have a history of gout in themselves are at risk and so they need to limit their meat intake.
- You may consume duck, lamb, beef, and pork but in limited proportions.
- Purines are contained in seafood products and so you have to eat this kind of food sparingly.
- Aside from these food products, people who drink too much alcohol will also be prone to developing gout.
- If you can keep from alcoholic drinks, that would be best, but if you can't, just try to limit your alcohol intake.
- Also, change up to a low sodium, or better still, a salt-free diet whilst using this cure because baking soda is already very high in sodium.
- Plus, if you suffer from hypertension -- high blood pressure -- then please talk to your doctor before trying it.
- Can be used in conjunction with non-steroidal anti-inflammatory drugs (NSAIDs) to help improve their capabilities.
- How to organize and take this natural gout home remedy...


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Hundreds of thousands of people have taken to the streets across the globe – from Canberra and Kabul to Cape Town and Berlin – to demand that leaders tackle climate change in the run-up to a UN summit.
Many were children who skipped school to take part in the second Global Climate Strike, following a similar event in March that drew large crowds.
Events kicked off in Australia, where protesters marched in 110 towns and cities, including Sydney and the national capital Canberra.
Demonstrators called for their country, the world's largest exporter of coal and liquid natural gas, to take more drastic action to reduce greenhouse gas emissions.
Organisers estimate more than 300,000 protesters took to Australian streets in what would be the country's biggest demonstration since the Iraq War in 2003.
The protests are partly inspired by the activism of Swedish teenager Greta Thunberg, who has staged weekly demonstrations under the heading Fridays for Future over the past year, calling on world leaders to step up their efforts against climate change.
Greta is expected to speak at the UN Climate Action Summit on Monday.
Hundreds of rallies took place across Europe, including in the Czech Republic, Germany, the UK and Poland.
In Berlin, organisers said 80,000 people gathered in front of the capital's landmark Brandenburg Gate, not far from Chancellor Angela Merkel's office where the cabinet was thrashing out the final details of a plan to curb Germany's greenhouse gas emissions.
Smaller protests took place in Asia, including in Japan, South Korea, the Philippines, Hong Kong and India.
In Africa, rallies were held in Johannesburg and the South African capital Pretoria, as well as Kenya's capital Nairobi.
Experts say Africa is the most vulnerable continent to climate change and the least equipped to deal with it. Governments have pleaded for more support from the international community.
Further rallies are planned later Friday in the US, where organisers say more than 800 events are expected.
Picture: Climate protesters in London. (Helen William/PA).


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The installed systems are manufacturered by Fogmaker of North America.
The installed systems are manufacturered by Fogmaker of North America.
From NFPA 750
1.1* Scope. This standard contains the minimum requirements for the design, installation, maintenance, and testing of water mist fire protection systems. This standard does not provide definitive fire performance criteria, nor does it offer specific guidance on how to design a system to control, suppress, or extinguish a fire. Reliance is placed on the procurement and installation of listed water mist equipment or systems that have demonstrated performance in fire tests as part of a listing process.
Are you asking if it meets UL 1384??
Appears not:
Are you asking if you can use it in a """engine compartments on a stradle carrier type vehicle"""
Call the manufacture
Not into vehicle suppression systems, but I think they are voluntary??? So a system designed for that purpose, is to me an owner decision. Unless you have to meet some other approving authority, such as insurance.
Sorry, does not say which UL listing it carries???????????
Call the manufacture
Agree, but NFPA 750 requires hydrostatic testing which is not included in the vendor's design and installation manual that is referenced in the listing. Paragraph 8.1.5 of NFPA 750-2015 states, "Manufacturers shall provide installation and testing procedures to ensure that the system is installed and will operate as intended." If the manufacturer does not require hydrostatic testing and NFPA 750 does, is it still required?
Fogmaker Fire extinguisher units containing water-based agent in accordance with the applicable requirements of Standard UL 1384.


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Ayeesha Takia and Ajay Devgan are missing their Sunday. Movie 'Sunday' is an out and out action comedy with Ayeesha playing a mystery girl.
Arshad warsi is also present in the movie to give that extra dose of comedy. Here are funny, cute, serious stills from the movie 'Sunday' that went missing!


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Calling all CranioSacral Therapists
Late last year my colleague, Kate Mackinnon called me to talk about how to take CST into the world in a bigger way – a vision we both hold near and dear to our hearts. And, her recently published book, From My Hands and Heart: Achieving Health and Balance Through Craniosacral Therapy, had opened up a whole new world for her in terms of sharing this work we both love.
It is no secret how much trauma, how much suffering there currently is in the world. Anyone in our field knows the magnitude of the physical and emotional trauma we see everyday. There are many new areas opening up every day where our advanced CS skills are needed – and we are both deeply inspired to support that happening for as many therapists as we can.
SO…this past weekend here at Esalen was spent with Kate, creating a brand new webinar of support for CS therapists of all kinds. It is designed to empower CranioSacral therapists to break through their limitations and take their practices to a bigger level. And all without travel expenses or time restraints – ah, the ease of recorded online information that can be listened to at any time!
And, we had a blast doing it – scroll down for photos taken as we were finishing up –you can join us laughing and feeling satisfied with all that we accomplished in terms of sharing our collective 40+ years of CST experience. There will be four sessions that will include a long Q & A as well as practice time in each session.
So look for the invitation in the next week and join us for the maiden voyage of this wonderful collaboration!


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Our clients' end-users are increasingly demanding more personalized relevant content, seamlessly delivered via multiple channels with faster, instantaneous responses in new innovative ways. They are driving the need for new standards and outside-in transformation of companies. This opens-up a completely new spectrum of opportunities for our clients to increase customer advocacy and drive growth.
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Capgemini DCX Service practice has a remit to design, build and support some of the largest, most comprehensive and most innovative Digital solutions in the enterprise technology world, enabling its customer to exploit new web opportunities, digital transformation initiatives and achieve successful relationships and communications with online customers and employees. For more information about our Digital Customer Experience offering, we welcome you to visit http://www.capgemini.com/dcx
We are looking for Drupal Developers responsible for front-end development, back-end development and theming. This position requires a combination of programming skills (PHP, HTML, CSS, JS, etc.) and aesthetics (understanding element arrangements on the screen, the color and font choices, and so on). The best candidates have a good understanding of industry trends and content management systems. Experience with responsive and adaptive design is strongly preferred. In addition, an understanding of the entire web development process, including design, development and deployment.
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We offer
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When the internet was in its infancy, back in the days of chat rooms, when there were more browsers to choose from than boy bands of the 90's, no one could imagine the advent or impact of social media. Today, not only has it changed the way we communicate with one another, it has dramatically altered how companies market their products and services.
Highly Targeted Advertising
Once upon a time, businesses had to create billboards, magazine advertisements, radio jingles, and television commercials in the hopes that their intended audience would not only see one form of advertising but be moved to make a purchase. Today, Facebook advertising allows businesses to target a particular demographic within a particular radius of where the company is headquartered. Such highly targeted advertising allows businesses, particularly those in location sensitive industries such as doctors, dentists, attorneys, real estate agents, or retail stores, to put their product or service in front of the intended audience in minutes.
Immediacy of Interaction
For better or worse, social media has shortened the American attention span. Prior to the advent of the internet, if a customer had a negative experience with a store, product, or service they would write a strongly worded letter, send it via US Postal Service, and wait four to six weeks for a response. Once email was widely used, the expected response time for interaction decreased to one business day, at most. Social media has shortened that expected response time to just a few minutes. In fact, 71 percent of social media users expect to have their question answered or their concern addressed in less than an hour. The expected immediacy of interaction with the brands people use has hurt many businesses as they have tried keeping up with social media at the expense of actually running their business.
Backlash is Real
While it takes time and a groundswell of support to develop a following on social media, one false move can impact your presence on any and every platform. An angry employee, a bad review, and unsubstantiated rumors can have a profound effect, not only on the online presence of a business, but also on their bottom line. Every social media interaction is representative of a company's brand, and the message should be cohesive across mediums. The entire process of maintaining each account in a way that is connected and based on the image the business wants to portray is not easy, but it is necessary.
While it may seem easier to avoid social media altogether, an effective social media campaign can boost your visibility, increase brand awareness, and translate to a better bottom line. If the information shared is valuable, there is the added benefit of building trust and brand loyalty within current and future customers.
Social media management is not something you have to do alone. Let Minyona create and manage your social media marketing strategy so you can focus on building your business.


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I have a pic with several nics.
At the moment, 2 of them are connected
- one is connected to a 'real' network where it got an ip address 10.2.0.56 via dhcp
- one has a fixed ip 10.1.3.37, and the tftpd32 DHCP server is bound to this address. It has a pool of 10 addresses starting at 10.1.3.1, mask is set to 255.255.255.0, the default router to 10.1.3.37.
Now for some reason, the DHCP server sets the 'Next server IP address' in its DHCP reply packet to 10.2.0.56 instead of 10.1.3.37. The IP address given to the client is correct (10.1.3.1).
Looking at the code, I guess there is some problem in FindNearestServerAddress when
pNearest = FindNearestServerAddress (&pDhcpPkt->yiaddr, & sParamDHCP.dwMask, FALSE);
is called.
I assume this is called with parameters equivalent to :
FindNearestServerAddress ( 10.1.3.1, 255.255.255.0, FALSE );
So 10.1.3.37 should be nearer then 10.2.0.56.
Looking at the FindNearestServerAddress code, I do not immediately see the problem, but I can't say I fully grok the function either. But problem with the function is already that Ark is not assigned a value when the first if fails, so the last return can return something not really well defined (though it will always be either the first entry or the loopback).
I am using tftpd64 version 4.
EDIT: TFTP is also enabled, so it should execute
if (sSettings.uServices & TFTPD32_TFTP_SERVER)
pDhcpPkt->siaddr = *pNearest; // Next server (TFTP server is enabled)
Edited by beamer145, 13 February 2013 - 01:27 PM.


text: ST. PAUL Cheap Germany Soccer Team Uniform , Minn. (AP) — During Minnesota United's first two years in MLS, the signs of progress were not exactly plentiful.This breakout season for the Loons has brought many measures of success, none more marked than a pair of performances against league-leading Los Angeles FC.Michael Boxall scored the tying goal with a no-look header in the 75th minute for Minnesota United, which took a 1-1 draw with Los Angeles FC on Sunday night but fell short of securing a home game for the first round of the playoffs.Carlos Vela matched the MLS season goal record with 31, scoring in the 70th minute for LAFC (20-4-9) and tying the mark set last year by Atlanta United's Josef Martinez to quiet the latest sellout crowd of 19,000-plus fans at Allianz Field. Just five minutes later, after Jan Gregus sent a free kick flying over the defense, Boxall knocked it in with a leap that had his back turned to goalkeeper Pablo Sisniega for the defender's second goal of the season."They were the better team in the first half www.thetopsoccer.com/national-team-kit/italy , and I thought in the second half we had the better chances," Minnesota United coach Adrian Heath said. "They might have been isolated on the break, but they've got good players. They've spent a lot of money putting those attacking players together, so I can't be too disappointed with my group, certainly not."Minnesota United (15-10-8), which beat Sporting Kansas City on Wednesday night to clinch a postseason spot in for the first time since joining the league as an expansion club in 2017, finished 10-1-6 at home in its first year at the futuristic, European-style stadium halfway between the downtowns of Minneapolis and St. Paul.The Loons stayed in second place in the Western Conference Cheap Mexico Soccer Team Uniform , but they're now tied with Seattle with identical records and 53 points. They play at the Sounders on Oct. 6, the final day of the regular season with all 24 teams in action simultaneously. The Los Angeles Galaxy (16-14-3) are in third with 51 points, and Real Salt Lake (15-13-5) is in fourth with 50 points. LAFC has secured a bye, and the next three teams will host a first-round playoff game. The first tiebreaker is total wins, followed by goal differential, in which the Loons (plus-10) have a huge edge over the rest of their competitors for second, third and fourth place."You heard that crowd tonight," Boxall said. "We'd love to have that energy in the playoffs as well."LAFC www.thetopsoccer.com/national-team-kit/portugal , which clinched the MLS Supporters' Shield trophy for the best regular-season record by beating Houston in its last match on Wednesday, is 12-1-3 at home. The only loss was 2-0 to the Loons on Sept. 1, when Vela was out with a hamstring injury. Vela has two more goals than Galaxy star Zlatan Ibrahimovic for the league lead, the race for the Golden Boot.LAFC is just 1-1-5 in its last seven matches, but the club still has eight more points than Eastern Conference leader New York City FC behind a whopping plus-46 goal differential."We've got the players to win anywhere, as we've shown," Heath said. "Nobody thought we could go to LAFC and win. We did." FC Cincinnati (6-22-5, 12th in the Eastern Conference) vs. DC United (13-10-10 Cheap Russia Soccer Team Uniform , fourth in the Eastern Conference)Washington, D.C.; Sunday, 4 p.m. EDTBOTTOM LINE: DC United plays FC Cincinnati in Eastern Conference play.DC United is 7-5-9 against Eastern Conference opponents. DC United leads the Eastern Conference with only 38 goals allowed.FC Cincinnati is 4-13-4 against Eastern Conference teams. FC Cincinnati is 3-1-1 when it scores a pair of goals.The teams meet Sunday for the second time this season. DC United won the last meeting 4-1.TOP PERFORMERS: Wayne Rooney has 11 goals and seven assists for DC United. Ola Kamara has three goals over the last 10 games for DC United.Emmanuel Ledesma has six goals and four assists for FC Cincinnati. Allan Cruz has four goals over the last 10 games for FC Cincinnati.LAST 10 GAMES: DC United: 4-4-2, averaging 1.1 goals, 0.4 assists, 3.1 shots on goal and 4.6 corner kicks per game while allowing 1.2 goals per game.FC Cincinnati: 1-6-3, averaging 0.9 goals, 0.6 assists www.thetopsoccer.com/national-team-kit/spain , 4.2 shots on goal and 3.1 corner kicks per game while allowing 2.2 goals per game.NOT EXPECTED TO PLAY: DC United: Jalen Robinson (injured), Oniel Fisher (injured).FC Cincinnati: Darren Mattocks (injured), Spencer Richey (injured), Jimmy McLaughlin (injured), Kekuta Manneh (injured).


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Monday afternoon, it was brought to my attention that Miles has a biter in his classroom. For the second time in three weeks, he's been bitten on the arm by a sweet, towheaded little girl with zombie tendencies. And I am conflicted in my response.
I mean, toddlers…am I right? We're talking about an age group that will just as easily eat a ball of cat hair as they will a bowl of Cheerios. I know this, because I've seen it with my own eyes. These are kids who do not understand the concept of simply taking the laundry basket off their heads, and would rather sit on the living room floor and yell until someone saves them. Kids who generally prefer exploring each and every new object by putting it in their mouths. And I'm supposed to be mad? At a toddler? Because some folks seem to think we should be, and that action should be taken. (Side note: just typing the phrase "action should be taken" when considering these cute little hellraisers made me LOL)
I don't know; it seems silly to me to hold any anger toward the child, or even the parents for that matter. Miles routinely drags my old tabby cat around by the tail, even though we've been working on "gentle touch" since oh, I don't know, birth. Do I believe Miles wants to hurt my old tabby cat? Absolutely not. It's just not a concept he grasps yet (unlike tails, which he grasps firmly and with fervor). Same as sharing (LOLOLOL) and putting food in his mouth instead of his nose. I mean, he gets it to a certain extent, but come on…he's a toddler. They all snort their green beans and pour milk on their heads.
One of his teachers had a "conference" with the girl's parents (conferences for toddlers, oh my…) and I suppose that's something I understand. If my kid were chomping on every baby arm in the class, I'd want to know. But what do you do with the information? Work harder at gentle touch, no biting, nice hands? Buy a mouth guard? Get one of those Hannibal Lecter masks? My heart of overwhelming love for people is having a difficult time reconciling discipline at this age.
We actually received a "Note to the Parents" on Wednesday afternoon, addressing the biting issue and the steps being done to curb the behavior. No Lecter masks, no gerbil balls, and no riot gear…just compassionate, but firm, actions. My soft heart can get behind this.
Still looking for a Lecter mask on Amazon, though.
Chomp chomp,


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I have always been with small children so naturally, I will be gearing recommended activities towards families with young children as I think this is my main reader audience but please note that in reality I would have needed to factor naps and things into our day but for the purpose of this post I'm gunna pretend that's not a thing. My experiences and opinions are personal and this 'ideal day' in no way limits the possibility of you enjoying your time at Disneyland Paris however you want to (especially as there are plenty of things we're yet to experience and cannot comment on) but I hope it gives you some ideas of how to spend your time in the place I love the most in the world.
Before You Go
Here are a few things to consider before you even begin your trip:
Access Passes:
Ivy is entitled to something called a Green Pass - this is an access pass for visitors with certain permanent disabilities which means the holder and up to 4 other guests do not queue with the general public. If you have a temporary condition or are pregnant, you may be entitled to an orange pass which allows the holder and up to 4 other guests to book a time slot to come back to the attraction they are trying to go on. This means for us that we do not spend the average time queuing although during our first ever trip, we were not aware Ivy would be entitled to this and did queue up as normal. If you feel there is a chance you could be entitled to one of these access passes, it is certainly worth looking into as it will make your trip much, much easier. To get hold of your pass, you take your proof (blue badge/DLA letter/stamped letter from a doctor) to City Hall as you enter the main Disneyland Park and you will be issued with your pass. Simply show it to staff as you turn up to a ride or meet and greet and they will explain to you what to do and where to go.
Read more about access passes here
Fast Passes:
If you're not entitled to an access pass and do not have young children, it may be worth exploring the option of purchasing a fast pass where you do not need to queue (or queue considerably less time). The standard fast pass system is open to anyone with a ticket - turn up to the attraction and put your ticket in the FP machine and you'll be given a time to come and and join the FP queue. You can only hold one of these time slots at a time and they do run out so do this early on in your day. If you do it early enough, you may do your first ride and have time to go and get another time slot elsewhere. Purchasing a fast pass will give you more options to join the FP queues or in some cases, will mean practically no queuing at all. We were gifted the Ultimate VIP Fast Passes during our complimentary days in Disneyland Paris parks but we did not feel they offered queue skipping on enough rides that are suitable for young children for them to really be worth the cost for us. If you have older (or taller), thrill seeking children they definitely could be worth it. If not, just plan your free Fast Passes well and prioritise getting these slots.
Read more about fast passes here
Other Ways To Beat The Queues:
If you're not entitled to an access pass and do not want a Fast Pass, the best thing you can do to avoid the queues is download the Disneyland Paris app before your trip and check it as much as you can to get a feel for queue times in the parks. This fab app has a map of the parks with live waiting times for all rides and meet and greets. This will help you prioritise your fast pass(es) when you first arrive and prepare you so you're not shocked when you arrive and see some of the popular attractions are 2 hours long (which is what you'll be looking at if you want to meet a Princess). It will also give you a good feel for which rides are in which parks as Disneyland Paris is made up of two separate parks which are close enough to access in one day but not close or easy enough to keep dipping and diving between the two.
You can also use the Lineberty app at 9.45am where you can book meet and greet time slots in the park and then the super clever little thing texts you when you should make your way towards where you need to be. Get on the app a few minutes early and refresh as these go really quickly.
If you are staying at a Disneyland Paris hotel, I insist you get up early make use of your Extra Magic Hours which means you can enter the park from 8am before the general public are allowed in at 10am. Attractions open during EMH are listed here which have much lengthier queues after 10am.
And lastly, you can book some meals you'd like to have in the parks 60 days before you arrive by calling +33 1 60 30 40 50. A fab way of meeting loads of characters all at once is breakfast at Plaza Gardens, lunch or dinner at Cafe Mickey (in the village) or Inventions or lunch or dinner with the princesses at ADC. We've noted our favourite food places a little lower down this post.
The thing I love most about Disneyland Paris is there are not many age, height or ability restrictions on a lot of the rides so you can truly enjoy your time in the park as a whole family. If you are going with particularly young children, I would highly recommend taking a sling for the queues (as you have to leave your buggy at the start of the ride which we usually lock up for safety's sake). To get the most out of your rides, make sure you go for a wee before you join any queue, take plenty of snacks and arm yourself with games to play together like i-spy and top trumps.
Disneyland Park: It's a Small World (MY FAVOURITE EVER), Peter Pan's Flight, Dumbo's Flying Elephants (purely as it's the most iconic ride there!), Phantom Manor if you think your children , Buzz Lightyears Laser Blast, Thunder Mesa Boat, Disney Railroad which does a whole lap of they Disney park and is really lovely, Casey Junior and the Fairytale boats in the back corner of Fantasyland.
Walt Disney Studios: Ratatouille
If you do fancy something that is absolutely not suitable for young children, you can use the Parent Swap system (ask a Cast Member as you arrive at the start of the attraction as each can differ but on the whole it means one of you queues and then get's given a ticket then once parent 1 has ridden you give the ticket to parent 2 and they go through the exit and get on the ride without queuing) for Tower of Terror in the Studios and Big Thunder Mountain in the Disneyland Park
Best Places To Eat In The Park
There is just about something for ever budget at Disneyland Paris with everything from snack counters to buffets to fine dining available within the parks themselves. Due to dietary requirements and to save money, we get breakfast in Starbucks at 7.30 in the village every morning (the hotel breakfast was nice but expensive and ate into our EMH), snack as and when throughout the day on things we bought from home or counter service restaurants and then only have a big sit down meal at the end of the day. Due to this, there are lots of places we haven't sampled despite our numerous trips. If meals are more important to you than they are to us, it may be worth looking at a meal plan (which you can learn more about in our Disneyland post here) or you can book some sit down restaurants 60 days before your trip on this number +33 1 60 30 40 50. If you're happy to just go with the flow, my only advice is to avoid eating at obvious meal times (grab lunch at 11 instead of 12) and don't get too hung up over the price of food - it's the same in theme parks here.
Disneyland Park: Plaza Gardens character breakfast is the best way to start your day, Fries from Hakuna Matata (I still dream of these), Mickey-shaped pizza at Belle Notte, fish and chips at Toad Hall where two people can eat for €12, Cookie Counter on Main. St, Casey's Hotdogs.
Walt Disney Studios: here you can get Mickey-shaped Waffles, Chez Remy for the restaurant interiors
Disney Village: Vapianos where affordable fresh pizza and pasta are cooked infront of you, Rainforest Cafe for lots of choice, Annettes Diner even if just for the milkshakes
You can view all places to eat here
Disneyland Park: Meet Mickey in his house in Fantasyland, walk through skull rock, the stain glass windows inside the castle, see Malificent's dragon under the castle, Alice In Wonderland's Labyrinth, try and pull the sword from the stone, Stars on Parade at 5pm, and the fireworks called Illuminations at park closing which are so wonderful they made me cry
Walt Disney Studios: you must go to the Mickey and the Magician show, grab a selfie with Mickey and Walt infront of the Hollywood backdrop, fill up a jar of screams at Monster's Inc, Walk through Toy Story playland to Gusteau's
How I Would Spend One Day at Disneyland Paris
Take this with a pinch of salt - there are so many variables to your individual day at Disneyland Paris including you entrance ticket type, weather, how busy the park is, what time you arrive and what time the park is open until (which can be 11pm!) and of course, what your personal preferences are but here is roughly how I'd plan to spend my day trying to get in as much as I could!
Whether you arrive during EMH or at general opening at 10am, I would begin my day by heading up Main St via Buzz's laser blast to get a fastpass time and then through the castle (or under it past the dragon) to Fantasyland where you can find most of the rides suitable for young children. I'd then see what the queue is like for Princess Pavillion to see if it's worth the wait time. Don't forget to book yourself a meet and greet slot on Lineberty!
After a/some ride(s), I'd leave Fantasyland via Adventureland and walk through skull rock before coming back out on Main Street ready for the themed parade which shows 2 or 3 times in the mid part of the day and then I'd grab some lunch at a counter service restaurant like Hakuna Matata, Belle Notte or Casey's Hotdogs.
After lunch, I'd head over to the studios for an hour or two, see Mickey and The Magician, walk through Toy Story land and ride Ratatouille, then if we were lucky enough to get the kids to sleep at the same time, ride on Tower Of Terror
I'd get back to the main park for 5pm to see the stars on parade and then spend the evening in Frontierland before Illuminations at park closing
Have you got a trip to Disneyland Paris booked? Let me know which bits you're most excited about! I hope this has given you plenty of ideas for things to enjoy however long or short your stay.
You can see all our content from Disneyland Paris here
Some images in this post were taken during a trip where our park entry tickets only were gifted to us by Disneyland Paris. This post was not agreed with Disneyland Paris prior to our stay and was not sent to them to authorise prior to posting. As always, all words and thoughts are entirely our own


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Monday, January 31, 2011
Do you like scary movies?
Until then you can watch the trailer here.
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Luke Rostill is Associate Professor of Property Law in the Oxford Law Faculty and a Tutorial Fellow in Law at Trinity College. Before taking up his current role, Luke was a Supernumerary Teaching Fellow in Law at St John's College, Oxford.
Luke went to a comprehensive school in Swindon, before reading Jurisprudence (Law) at Wadham College, Oxford. He obtained his BA, winning the Wronker Prize for best overall performance in law finals, and remained at Wadham for the BCL, MPhil and DPhil. His DPhil, which was funded by the AHRC, focused on the law of property and was supervised by Professor Ben McFarlane.
Luke's research is concerned with the law of property and property theory. At present, Luke's research focuses primarily on: (1) the nature of (so-called) "possessory title" in the common law; (2) the nature and grounds of ownership in English Law; (3) the limits of property rights and conflicts between property rights and the rights, interests, and needs of others; and (4) the interaction of property law and other areas of law, including Human Rights Law, the Law of Torts, and Unjust Enrichment.
Luke is currently working on a monograph (under contract with OUP) on possession, relative title and ownership.
Luke's teaching interests largely mirror his research interests. He teaches Land Law, Personal Property, and Trusts, as well as the BCL/MJur Advanced Property and Trusts course.
L Rostill, 'Terminology and Title to Chattels: A Case Against "Possessory Title"' (2018) 134 Law Quarterly Review 407
L Rostill, 'Relative Title and Deemed Ownership in English Personal Property Law' (2015) 35 Oxford Journal of Legal Studies 31This article is concerned with two elementary propositions of English property law: (i) in general, a person acquires a title in respect of a tangible chattel if and when he or she obtains possession of it; and (ii) titles are relative. Neither claim is as straightforward as it seems. Much hinges on the answer to one question: is a title a property right, or is it something else? A number of prominent property law scholars have claimed that, for the purposes of (i) and (ii), a title is indeed a property right. This article claims that there is a plausible alternative, one that is committed to the view that in English law, having possession of a chattel is a condition of the law deeming a person to be its owner. It argues that this assertion is supported by an important line of cases. And it maintains that, if that assertion is kept in mind, one can make better sense of the otherwise obscure view that having possession of a chattel is a condition of a person acquiring a 'claim' to the ownership of it and hence a title that is not a property right. L Rostill, 'Lehavi's Construction of Property' (2014) European Property Law Journal 256 [Review] L Rostill, 'The ownership that wasn't meant to be: Yearworth and property rights in human tissue' (2014) 40 Journal of Medical Ethics 14This paper is concerned with the English Court of Appeal's decision in Yearworth v North Bristol NHS Trust that six men had, for the purposes of their claims against the trust, ownership of the sperm they had produced. The case has been discussed by many commentators and most, if not all, of those who have discussed the case have claimed or assumed that the court held that the claimants had property rights in the sperm they had produced. In this paper, I advance an interpretation of the case that does not regard the court as deciding that the men had property rights (in the narrow sense of that term) in the sperm they had produced. On this view, the 'ownership' that the Court of Appeal purported to vest in each of the men was not a right in rem, a right 'binding the world'. If this is so, it is perhaps unsurprising that some scholars, evaluating the success of the court's reasoning as a justification for vesting the claimants with property rights, have found it to be unsatisfactory.
Research programmes
Research projects
Research Interests
Law of Property (land and chattels); Property theory, particularly philosophical issues concerning property; Law of Trusts; Housing Law
Relationships between property law and other areas of law, particularly Equality Law, Human Rights Law, Torts, and Unjust Enrichment


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Foote, Cal
AHL Game Night: 1-25-20 Americans at CrunchSubmitted by pete on January 25, 2020 - 23:23
Crunch comeback bid falls short in shooting gallery game.
Spencer Martin allowed 3 goals on 39 shots for the loss.
First Period
18:22 RCH Cornel (8), (Malone)
Second Period
1:01 RCH Oglevie (13), (Smith)
14:59 SYR Martel (14), (Barre-Boulet, Foote)
Third Period
8:39 RCH Dea (13), (unassisted)(SH)
18:18 SYR Foote (5), (Joseph, Raddysh)(PP)
Cal Foote and Taylor Raddysh were the game's first and third stars.
Rochester edged Syracuse in shots 39-37 in the contest despite getting outshot 19-7 in the game's final frame.
Box score from TheAHL.com.
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- 561 reads
AHL Game Night: 11-2-19 Devils at CrunchSubmitted by pete on November 2, 2019 - 21:30
Crunch power play ruins Domingue's plot for revenge.
Scott Wedgewood allowed 2 goals on 27 shots for the victory.
First Period
5:31 BNG Zetterlund (2), (Sharangovich, Studenic)
6:17 SYR Mueller (3), (Barre-Boulet)(PP)
7:27 SYR Barre-Boulet (5), (Conacher, Gaunce)(PP)
10:47 SYR Somppi (3), (Foote, Smith)(PP)
Second Period
1:25 BNG Bastian (2), (McLeod, Schmelzer)
Third Period
Alex Barre-Boulet, Cal Foote and Wedgewood were the game's three stars.
The Otto Somppi boomlet continues.
After a paucity of games to start the year, Syracuse's 3 in 3 nights weekend could do a lot to raise their standing on the division table. They've got games in hand on all of the teams in front of them in the North Division and their .667 points percentage is actually fourth best in the division to this point. So, if they can keep winning at that clip, they should make up ground quickly with games coming in clumps.
Box score from TheAHL.com.
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- 420 reads
AHL Game Night: 10-12-19 Crunch at MonstersSubmitted by pete on October 13, 2019 - 00:11
Crunch offense explodes to complete impressive sweep in Cleveland.
Louis Domingue allowed 3 goals on 33 shots for the victory.
First Period
4:26 SYR Valleau (1), (Smith, Conacher)
6:18 CLE Sherwood (1), (Collins, MacInnis)
9:11 CLE Matteau (1), (Scott, Carlsson)
11:31 SYR Yan (1), (Smith, Foote)
14:53 SYR Martel (2), (unassisted)
Second Period
4:12 SYR Abbandonato (2), (Foote, Colton)(PP)
9:27 CLE Sherwood (2), (Thurkauf)
17:08 SYR Barre-Boulet (2), (Conacher, Foote)
Third Period
8:37 SYR Somppi (1), (Schenn, Raddysh)
Cal Foote and Peter Abbandonato were the game's first and third stars. Helpers in triplicate for the elder Foote Bolt Prospect.
Box Score from TheAHL.com.
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- 593 reads
NHL Preseason Game Night: 9-17-19 Hurricanes at LightningSubmitted by pete on September 17, 2019 - 21:04
Prospect-heavy lineup drops preseason opener.
Scott Wedgewood allowed 3 goals on 37 shots for the loss.
First Period
1:19 CAR McCormick (1), (Gibbons)
Second Period
Third Period
5:53 CAR Wallmark (1), (McGinn, Martinook)(PP)
9:55 CAR Markison (1), (Geekie)
Ugly performance for the young Lightning, who were thoroughly outplayed and outshot 37-15.
If you're trying to read tea leaves though about who's getting an extended look in camp, Cal Foote got a team high 21:12 of ice time.
Box score and extended statistics from NHL.com.
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- 544 reads


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Another season of cabaret, drag excesses, music, and circus acts wraps up at Bard College's Spiegeltent this month. "My criteria is sophisticated, fun with a wink," says Dublin-based arts promoter, publicist, and Spiegelmaestro Nik Quaife. Tango night returns August 6 with dance demonstrations by world-renowned performers. London's Guardian says jazz singer and stand-up comic Lea Delaria, performing August 5, "talks like a coffee grinder, and sounds like a cross between Ella Fitzgerald and a Broadway diva." The Fishtank Ensemble (pictured) bring gypsies to the stage on August 18. Spiegelclub offers a dance floor and late-night bar Friday and Saturday nights. Performances run Thursdays through Saturdays. $5-25. Through August 21. Bard College. (845) 758-7900; www.fishercenter.bard.edu/spiegeltent.
- The Fishtank Ensemble will be at Spiegelten on August 18. Photo by Alicia J. Rose.


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Play it safe and make an offer of proof whenever you're introducing evidence. Even if your evidence is excluded after a motion in limine or a trial objection, an offer of proof will preserve the record for appeal.
An offer of proof is a disclosure, made out of the hearing of the jury, of the substance, purpose, and relevancy of evidence the offering party seeks to introduce. Evid C §354.
The legal reasons to make an offer of proof are threefold:
- to persuade the judge before a ruling is made to admit the evidence;
- to persuade the judge after a ruling is made to reconsider the ruling; and
- to create a record for appeal that the judge was specifically aware of the nature of the evidence being excluded.
Making an offer of proof may also provide tactical benefits. For example, the testimony will be emphasized because it's the first thing the jury will hear on returning to the courtroom after recessing for the offer of proof. In addition, witnesses who testify before the judge in the offer of proof have a chance to "practice" their testimony.
But beware: a witness's testifying first during an offer of proof also gives your opponent a "sneak preview" that may assist in formulating effective cross-examination.
Offers of proof are made under various circumstances, such as when
- opposing counsel has objected to a question or to the introduction of a document, and the trial judge hasn't yet ruled;
- opposing counsel has moved to strike certain testimony, and the trial judge hasn't yet ruled; or
- opposing party claims a privilege, and the trial judge hasn't yet ruled.
An offer of proof may also be made after the judge has ruled that the evidence is inadmissible, to try to persuade the judge to reconsider and to make a record for appeal. In that situation, make sure that, if your offer of proof is in the form of a document that the trial court has excluded, it's marked for identification or is otherwise included in the record.
Making an offer of proof is crucial—if the court erroneously excludes evidence, the error is waived unless the proponent can show that the substance, purpose, and relevance of the evidence was made known to the court by an offer of proof or other means. Evid C §354.
The safest practice is to always make an offer of proof. It's dangerous to assume that your situation falls into one of the exceptions to the offer-of-proof requirement (see Evid C §354(b)-(c)). And even if it's not required, an offer of proof is often useful in educating the judge to make a favorable ruling for your client.
For practical advice on combating evidence objections, including a sample offer of proof, turn to CEB's Effective Introduction of Evidence in California, chapter 3. Also check out chapter 3 on responding to objections in CEB's California Trial Objections.
For family law practitioners, CEB's On Demand program Key Trial Skills for Family Law Attorneys covers making an offer of proof, among many other important skills.
Related CEB blog posts:
- 7 Ways to Respond to an Evidence Objection
- 3 Alternatives to Objecting
- To Object or Not to Object
- Blinding Them with Science
© The Regents of the University of California, 2014. Unauthorized use and/or duplication of this material without express and written permission from this blog's author and/or owner is strictly prohibited.


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Mother-Child moments are usually so beautiful, and this particular one is far from being an exception to that fact.
Yummy Mummy is captured in a pretty pink dress, while the little one is swaddled in a white cloth.
They look the picture of perfection and adorable, as mummy sits beautifully, rocking her little baby in her arms.
You can already tell these two have a strong bond.
See photos;
Photos via @chanelsoree
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Systems Biology of Microorganisms Systems biology is the study of the interactions between the components of biological systems
Linnaeus University Centre for Ecology and Evolution in Microbial model Systems The research that is carried out at the Linnaeus University Centre for Ecology and Evolution in Microbial model Systems…
Marine microbiology The research group Marine microbiology carries out research on the biodiversity, ecology, physiology, genomics and genetics of marine bacteria.
- Karin Holmfeldt is awarded a scholarship from King Carl XVI Gustaf 50th Anniversary Fund News
- Leading research within ecology and evolution News
- Being different makes all the difference in an ever changing world! News
- Jarone Pinhassi elected member of The Royal Swedish Academy of Sciences News
Linnaeus Microbial Observatory (LMO) The Linnaeus Microbial Observatory (LMO) is a time-series in the Baltic Sea Proper and the core of many research projects in microbial oceanography at Linnaeus…
Project: Picocyanobacteria, significant primary producers but largely overlooked players in coastal waters Tiny single-celled photosynthetic bacteria, picocyanobacteria, contribute significantly to…
- New thesis on the balance of marine bacteria expands our knowledge of the Baltic Sea News
- Avian influenza in Bangladesh: the role of migratory birds in the transmission of disease News
Project: Changes in microbial population and their functions as a response to environmental changes in Baltic Sea sediments The project will investigate Baltic Sea sediments in terms of both 'dead…
Project: Constraining past variations in the global biogeochemical silica cycle Silica biomineralization in the oceans has affected evolutionary competition for dissolved Si, and this has resulted in…
Project: Selective biorecovery of critical raw materials from primary and secondary sources (Biorecover) The world's demand for metals is increasing all the time while the available stocks are…
Project: Studying long-term warming in Baltic Sea bays to construct future scenarios of climate change effects on aquatic ecosystems Today, there is little knowledge of the consequences of global…
- Bacteria genes help researchers keep track of human environmental impact in oceans News
Project: Kalmarsund Station (K-station) The Kalmarsund Station (K-station) is a coastal sampling station that is used to study the ecology and seasonal dynamics of phytoplankton in the Baltic Sea. The…
Project: Transfer of thiamin in the microbial food web (MicroThi) Thiamin (vitamin B1) deficiency cause behavioural and reproductive disorders leading to mortality in fish and birds. The aim of the…


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Lizzy Brodie Presents: Ev Vinyls, Kenandryu, King Jai x Khaki LIVE at Lost Lake Denver 6/29! Get Tickets HERE!
Verified on Spotify and a new single climbing the charts, Ev Vinyls is ready to headline in Denver at the intimate Lost Lake Lounge! This show also features the dope duo Kenandryu, up and coming Khaki and Atlanta's hardest working rapper in the game- King Jai! Make sure you grab your tickets for this one!


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Research Project
Grant-in-Aid for Scientific Research (C)
Malignanthyperthermia(MH)is a serious complication of general anesthesia, presenting high fever, tachyarrhithmia, acidosis and myoglobinuria. MH is a heterogeneous disorder, but half of MH cases are associated with various mutation of ryanodine receptor gene of the skeletal muscle(ryr1). Central core disease(CCD), a form of congenital myopathy, frequently developed MH.In some of CCD cases, mutation of ryr1 is also reported. In the first part, we studied pharmacological aspects of caffeine to supplement the caffeine contracture test.Using theskinned muscle fiber preparation, influence of caffeine on the muscle fiber was compared between mdx and control mouse. Tension generataion was depressed by 30mM caffeine in high calcium ion(Ca)such as-pCa4.5. In type 2 muscle fibers of mdx, increase of tension by caffeine was always more marked than in controls. On the other hand, influence of caffeine ontype 1 fiber was the same between mdx and control. Reasons for this difference between type 1 and 2 is not clear yet.In familial patients with CCD,who had recovered from episode of MH,contracture by caffeine was markedly exaggerated. In a case of the postoperative MH,caffeine response was abnormal only in the type 2 fiber. In twocaseswith suspected MH,results of caffeine contracture were equivocal. On thefamily with CCD,complicated with MH,all the known mutation of ryr1 was not detected.
Published: 1996-03-31
Modified: 2016-04-21
User Guide
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Attribution of KAKENHI


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Cheeky Rainbows Crochet Pattern – Kids top down raglan…
Inspired by the Adult's Rainbow Smiles Sweater, Cheeky Rainbows is a child's version of the top down raglan pullover. With a gentle v-neck and rainbow chevron, this is a close fitting pullover aimed at bringing a splash of colour and a smile to the wearer!
Download Rainbow Smiles now from Ravelry, Love Crafts or Etsy
You can find more about the adult's Rainbow Smiles Pattern here
Skill Level
You will need to know how to work basic crochet stitches, basic increases and decreases, work in the round and count! Using place markers can also be useful in this pattern.
The pattern calls for use of foundation chains (which you can learn how to work here), but modifications are given if you prefer to work into a starting chain.
The sweater is worked top down so is easy to adjust as you work. Learn more about the advantages of top down method in this post demystifying top down crochet garment making.
Hook: 4mm (US G/6)
Yarn:400-850m of 4ply / fingering yarn in total (approx 110-300g depending on fibre) .
Details of the yarn pictured are given in the pattern.
For the coloured yarn: You will need less approximately 5-10-20g / 30- 50m of each colour depending on size selected.
Yarn Substitution Options: Any lightweight / 4 ply / sport or sock weight yarn which meets gauge can be used for this sweater. I would recommend wool / alpaca, acrylic or blend yarns but would probably avoid 100% cotton as the weight may cause additional stretch. A cotton blend should be fine!
You will also need: 5 Place Markers or scraps of yarn for corners, pins and a blocking board
The sweater is written in US terms in 6 sizes from 2 – 12years (chest 52-77cm)
Kids ages sizes vary hugely but, because the pattern uses the top down method, you can easily adjust the fit as you go. To help with this, the pattern also includes an exclusive attachment explaining how to make adjustments to various aspects of fit, so you can get it right for your cheeky rainbow!
Get the pattern now from Love Crafts, Ravelry or Etsy
I hope you enjoy the pattern and, as always don't forget to tag me on Instagram @doraexplored, or use #CheekyRainbows . I'd love to see and share your efforts!
Happy hooking
If you want to make one for all the family, remember to check out the Rainbows Smiles Adult sweater pattern!
(C) DoraDoes 2019. You may sell what you make from my patterns, but please credit me as the designer at doradoes.co.uk. The pattern is for personal use only and may not be shared. My photos may be shared with credit


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A vintage set of sterling silver bracelets from Taxco's middle period, these two are only marked with Eagle 17 yet they are one of the nicest pair of bangles I have seen. I will almost dare to suggest theirs is a stylized snake design because of the scale-like texture of the bracelet. Very good craftsmanship and silver wire of good thickness along with fantastic patina draw the eye while the pair's musicality appeals to the ears…
Size/Weight: 7 1/2″ inner circumference (yet relatively adjustable); width between 3/16″ at the body and 3/8″ at the puffy "snake heads"; 55.9 grams (for the set)
Hallmarks / Date: marked with Eagle 17 as well as "MEXICO"; 1950s-70s
Condition: excellent vintage, very unusual in its design and generous in weight, with great patina and no damage noted.
SOLD – Thank you!


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Canadian Grand Prix 2013: Red Bull's Vettel 'very happy' to secure pole
Canadian Grand Prix 2013: Sebastian Vettel says he isn't worried by the weather after securing pole position for Sunday's race
Sebastian Vettel says he is "very happy" to claim pole position in the Canadian Grand Prix at the Circuit Gilles Villenueve in Montreal.
Lewis Hamilton – making his 67th consecutive Q3 – looked like being fastest, but rain slowed down the final laps of the third qualifying session and the Mercedes driver starts second.
Red Bull's Vettel admitted he may have had a helping hand from the rain, but is confident ahead of the 70-lap long race.
"It was very, very tricky," he said. "We'll be in decent shape as we have tyre left over, so it doesn't matter too much what the weather is.
"It was a surprise as we expected to get a better run in the second lap, but it started to drizzle going into the last chicane.
"I'm very happy that the lap was good enough as it was very tight with Lewis, luckily for me the last two corners didn't allow anyone to go quicker."
A delighted Valtteri Bottas starts third and the novice said it would be a great boost for Williams after a difficult first six races.
However, Paul Di Resta was left furious after a bottom-six finish saw him knocked out in Q1 for a second consecutive grand prix for the first time in his career.
Following on from a disappointing session in Monte Carlo, the Scot will start Force India's 100th ever grand prix from 17th.
"Something went wrong with the gear box and we spent far too much time trying to fix it when conditions were good and the car could have run," he said.
"There's just not much you can do – for a second week running we have not done a good enough job and that needs rectifying.
"I was aware of problem out on the track, why we chose to fix it then is another reason. We need to look ahead and come up with some kind of master plan."
The downpour also caused problems for Romain Grosjean, who starts last after a ten-place grid penalty, and the Lotus driver was eliminated in Q1 for the first time since Brazil 2012.


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Current vacancies following Christine Higgs & Russell McCann's resignations. Please review the link below for more information.
Upper Rissington Parish Council could have 11 members, currently there are 6 acting members in office.
Ordinary local council elections take place every four years. The most recent election took place in May 2019 and the next are due in 2023. Vacancies that occur between ordinary elections can be filled by election, if residents want an election, or co-option.
Elections News
- January 10, 2020
- November 14, 2019
- November 8, 2019
Interested in being a councillor?
Councillors must be:
- Aged 18 or over;
- A citizen of the UK, Commonwealth, EU or Ireland;
- On the electoral roll, or reside in the parish, or own land or work in or within 3 miles of the parish;
- Not disqualified from holding public office.
They should:
- Be able to attend regular evening meetings (one meeting per month plus others as required);
- Be interested in local issues, preferably not just a single issue;
- Have an understanding and willingness to represent the views of the whole community; and
- Have a willingness to be a professional and effective councillor.
Please contact the council if you would like to find out more about being a councillor and working for your community.


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BANGKOK — Customers of Thai lender Kasikornbank will be able to deposit cash into their accounts at the nation's 1,300 post offices, after the company named Thailand Post as an agent for its banking services.
The state-owned postal group started the initial phase of the partnership on Tuesday at 964 post offices. Cash withdrawal also will be available by next year.
Kasikornbank, one of Thailand's four largest lenders, aims to reach rural residents who have no local bank branch available. The bank also is trying to better serve online merchants and shoppers who frequently visit the post office to send or pick up parcels.
Accessing Thailand Post's network, which reaches even the most remote areas of the country, lets Kasikornbank save on investments to expand its physical presence and instead allocate more money to digital banking.
Kasikornbank has around 1,000 branches, so its physical network in effect will more than double once all 1,300 Thailand Post locations come on board. The bank also operates 11,792 ATMs nationwide.
"Customers can receive their parcels at the post office, examine the products and pay the merchant on the spot by depositing money into the merchant's bank account," Kasikornbank President Patchara Samalapa told reporters on Monday.
"In the future, the banking transaction may even happen at the doorsteps of the customers' homes when the parcel is delivered," Patchara said. "There are many opportunities with Thailand Post to enhance our customers' overall online shopping experience."
Though the government and lenders are promoting digital banking, cash remains the dominant form of payment in Thailand and a physical presence still matters for banks.
The partnership also helps Thailand Post stand out as competition in the parcel delivery market intensifies. Many logistics companies large and small have emerged in the past several years, banking on the e-commerce trend. Thailand's e-commerce market is growing rapidly thanks to small businesses and individuals selling online through social networks.
Parcel delivery has become Thailand Post's largest income generator, accounting for nearly half of its revenue. The postal company handled 13.7 million parcels in 2017, up 7% from a year earlier.
The state-owned enterprise already serves as an agent for seven smaller banks. But President Smorn Terdthampiboon said the partnership with a major lender like Kasikornbank will attract more customers and improve awareness of the [email protected] service.
"It looks promising ahead because banks will likely cut their investment in branch expansion, while Thailand Post … has the potential to respond to their needs thanks to our extensive network," she said. The postal company is in negotiations with other big banks, she added. Besides 1,300 post offices, Thailand Post also has about 3,000 licensed agents, but they are not yet ready to handle banking services, according to the president.
Thailand's central bank amended regulations earlier this year to let commercial lenders appoint banking agents that can offer deposit and withdrawal services on their behalf. CP All, the operator of Thailand's 7-Eleven stores, is also considering becoming a banking agent.


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My mom once told me I was the "ajonjolí de todos los moles", which for those who don't speak Spanish, it means that I like being in everything (the finger in every pie). By that I mean getting involved in different activities or hobbies (let's call these passion sidelines), which are pretty much the many fascinations that I get myself into.
Let me name a few I have gotten my hands (and mind) on: Non-profit organizations, human rights, environmental advocacy, writing, marketing, social media, advertising, photography, biking, hiking, makeup, blogging, nutrition, fitness, reading, podcasts – I mean you get it. You probably have your many fascinations yourself, and being a human comes with the freedom to try and explore all "itches" for you to pursue these many personal interests.
Well, while I have been blessed with the opportunity to profit from some of these fascinations (I have worked with non-profits, as well as currently making a living out of social media advertising) there are some passions of mine that are not lucrative whatsoever. And those ones are the very reason why I even created this blog to begin with. I love sharing my experiences with people, because there's that small possibility that I might inspire or introduce someone to a new hobby.
The brain (which as a subject is another fascination of mine) creates better connections (does a synapse ring a bell?) whenever you "fire up" different thoughts on unique focuses. Basically, the more you get yourself exposed to – the variety of experiences – strengthens your brain and allow you to grow and get closer to a more unified individual. Being well-rounded is being unified as an individual, think of it as a puzzle with many pieces that when stuck together create a beautiful image or panoramic macrocosm of beautiful aesthetics.
I will explain better in another blog post how the content, experiences, thoughts, and pretty much anything and everything you are exposed to truly get to shape you, and more importantly how to get yourself to control that for your own benefit (creating your desired reality).
For now, I just want to open your eyes to the opportunities that life as a conscious being grants you. When you were a child, your creative self was the strongest warrior out there, so I invite you to tap into that inner lil warrior you carry with you, and expose yourself to your passion sidelines. Pursue to the best of your abilities any or all "itches" that arise within you, and more importantly enjoy the journey of unifying yourself amongst others that share those same fascinations.


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Our Reference: SQ-4252 / 26768 / NA / AIH. This Item Comes With A Full UK Hallmark.
We will always go out of our way to source the product you are looking for. George James Jewellers Is part of the every growing Bayleaf Investments Group. We come with the knowledge and experience of 19 years in the trade of new & used products. The item "Solid 9ct 9Carat Yellow Gold Patterned Rope Twist Bangle Bracelet 7.00 Inches" is in sale since Wednesday, March 22, 2017. This item is in the category "Jewellery & Watches\Fine Jewellery\Fine Bracelets\Precious Metal without Stones".
The seller is "georgejamesjewellery" and is located in Hull, East Riding of Yorkshire. This item can be shipped to United Kingdom, Austria, Belgium, Bulgaria, Croatia, Cyprus, Czech republic, Denmark, Estonia, Finland, France, Germany, Greece, Hungary, Ireland, Italy, Latvia, Lithuania, Luxembourg, Malta, Netherlands, Poland, Portugal, Romania, Slovakia, Slovenia, Spain, Sweden, Australia, United States, Canada, Brazil, Japan, New Zealand, Israel, Norway, Indonesia, Malaysia, Mexico, Singapore, South Korea, Taiwan, Thailand, Saudi arabia, South africa, United arab emirates, Russian federation.