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Next week I'll be celebrating 9 years of being matched with a wonderful young woman through Big Brothers Big Sisters. We met 2 days after her 9th birthday, and she turns 18 on Oct 2. It's amazing how the years have flown.
Although our 'official' relationship ends, our personal one certainly won't. She's now a senior in high school and has aspirations of college and working with young children – perhaps even opening a day care center someday.
As we talked about our 9-year journey yesterday, she pointed out things she's doing today because I shared the experiences with her, lent an ear when she needed it, or encouraged her to try something new.
Volunteering can influence any part of life, including building our businesses. Here are four benefits I thought about:
- Discovering new relationships. When we volunteer, we meet new people by default, and we uncover new friendships and relationships as we stay involved with an organization.
- Expanding our experiences. We can learn from every new experience, right? Even if we do something we already know how to do, if we're doing it with different people, the experience might show us a new way to do that thing, and even broaden our knowledge unexpectedly. It's great to be open-minded.
- Giving our reputations a positive nudge. For the self-employed, everything we do can impact our business reputation. Volunteering in the community is a great way (I think) to show folks we want to share ourselves and get to know them personally. Perhaps those relationships turn into business or referrals in the future, but we each need to have time outside of our businesses to enjoy life.
- Sharing our knowledge and paying it forward. I've always been a firm believer in sharing what I know. Giving back is one way to position ourselves in a good light. When we spend time and effort to benefit others, people see our empathetic side. Readily sharing what we know is a positive action that tends to stick with people. We can become the 'go to' person when a question comes up, and that goes a long way in building relationships.
Donating money to a non-profit organization to get your name out there as a sponsor and supporter is also a way to go, but I think donating your time and knowledge is what will keep you in business for the long term.
What benefits do you see in respect to volunteering in your community?
I didn't fully appreciate all the benefits to volunteering as a Big when I started — I hadn't thought about what I would get back in the process — but I know I'm a better person for the experience and this young lady has taught me as much as I have taught her. It's an incredible gift that keeps on giving.
Lisa J. Jackson is an independent writer and editor who enjoys New England's crisp fall mornings and warm sunny days. She loves writing about NH people, places, and activities. She writes fiction as Lisa Haselton, has an award-winning blog for book reviews and author interviews, and is on the staff of The Writer's Chatroom where she gets to network with writing professionals on a weekly basis. You can connect with her on Facebook, Twitter, LinkedIn, and Biznik.


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Ninth Anniversary of The Daily Dojo
Today actually marks nine years since I started this blog.
Usually I go on and on about how blogs have changed (and they have) and so on and so forth… I'm not going to do that this year.
Instead I'll note that when I began this blog, I worked part time in a vet's office while supporting my theatre habit, had been married for just two years and change, and had no kids. And I had just stopped training Muay Thai, spent far too much time playing Xbox and was gaining weight fast.
Today, nine years later, I'm a professional writer, full time, with work in development. I've seen words I've written uttered onscreen (tho' I wasn't credited, heheh), I've been published and produced, untold number of scripts, pilots, plays, pitches, treatments, and novels written in that time since. I've learned more than I could have ever imagined about being a writer (and continue to learn every day), I have a disciplined approach to my craft, I'm back into martial arts again (Brazilian Jiujitsu, baby!) four years strong and, even better, I'm still married and the father of two very rambunctious boys.
I'm very aware now, more than I ever was when this began, of how precious time is. It's been a wonderful nine years to share that with you, my precious few readers, and I am grateful and thank you for it. I hope the next nine are even better.
I wish you all a wonderful thanksgiving.

subset: commoncrawl


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Your intuition will guide you, warn you about which people to stay away from or distance yourself from. Trust it, it is there to protect you. It will allow you to see what situations for what they are, people intentions for what they really are. I build on my intuition from past experiences. So wanna […]Continue reading
Month: March 2019
Badass Women Series: Mélanie Villeneuve
A secondary definition of empowerment is the "process of becoming stronger and more confident, especially in controlling one's life and claiming one's rights". (Google, 2019) Meet Sudbury's very own Life Coach and professional Speaker, badass Mélanie Villeneuve. Villeneuve became a certified Life Mastery Consultant last year through the Life Mastery Institute., founded by her mentor […]Continue reading
Happy Sunday: Self -Love Venuses Self-Obsession
Self-Love versus Self-Obsession: Self Love is practicing healthy boundaries for yourself, ensuring interactions are fair for yourself and others. Walking away from anything or distancing yourself from anyone or situation that is toxic even if you love person (sometimes our love ones can go through toxic periods where we need to leave them be for […]Continue reading
The independent Files: Your tribe
Your vibe determines your tribe. When your alignment with your higher self, your body feels on fire, your soul light and life looks different. Cut off anything, anyone that makes you feel worthless, lies or toxic. Make your vibe high and see how many healthy individuals you attract in your life. Mia V.Continue reading
The Red Flag Files: Confusion
The biggest sign your being manipulated is confusion. The person doing the manipulation usually is using the person for personal gain will act like they care one minute than next do not. If this is the case, set strict boundaries and walk away. This applies for all types of relationships. Strong people can be a […]Continue reading
Don't base your life off of Social Media
Social Media, when used properly is a tool of great power and good. The problem with it is that it gives an inaccurate representation of life. Life is not always rainbows and sunshine. It is hard and if you do not adapt to it, it can bring you down. Social media is an inaccurate representation […]Continue reading


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Chennai: A day after the Election Commission rescinded by-election to the assembly constituency, the Tamilnadu government Tuesday announced that the Rs 1,000 Pongal cash gift would be extended to Tiruvarur.
In view of the model code of conduct in force ahead of the originally scheduled 28 January by-poll, the government had said the scheme, which was announced last week, would not be implemented in Tiruvarur.
In an official release said, "With the Election Commission having announced cancelling the by-poll, the government has ordered giving Rs 1000 each to 3.92 lakh families in Tiruvarur."
The AIADMK government on 2 January announced the Rs 1,000 cash and a gift hamper to every family with a ration card for the celebration of the harvest festival Pongal.
the Madras High Court has today stayed the distribution of Rs 1,000 Pongal gift cash stating that it was meant only for people living below the poverty line.


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Good morning.
(Want to get California Today by email? Here's the sign-up.)
John Chiara does his photography from scratch.
Even as taking pictures has gotten simpler, Mr. Chiara, 46, constructs his own box cameras — known as camera obscuras — that draw in light through a small hole onto photographic paper.
His biggest camera is the size of a small elephant, which he hauls on a trailer and positions in front of his subjects.
To take a photograph, he squeezes his body inside the camera and pulls a trap door behind him. He positions a sheet of photographic paper as large as four feet by six feet and then manipulates the light and length of exposure.
A single picture takes about half a day.
The approach invites anomalies — light leaks, flares, hallucinatory colors — that might make some photographers recoil.
Virginia Heckert, a curator of photography at the Getty Museum, said photographers like Mr. Chiara were attracted to the idea of discovering the world through photography, rather than "just kind of encapsulating it."
"There's something kind of stagnant, lifeless about a perfect image," she said. "There's a bit more of a pumping heart to what he's doing."
Mr. Chiara, who lives in San Francisco, has a new photography book publishing this month called "John Chiara: California." It's drawn from 18 years of taking pictures around the state.
They tend to feature landscapes and architecture, devoid of people because of the long exposures. The result for the viewer, he posited, is a very subjective experience.
"You could almost own the images yourself," he said. "They are not of anything in particular usually. They are more about how they feel."
Mr. Chiara shared some his photos with us:
California Online
(Please note: We regularly highlight articles on news sites that have limited access for nonsubscribers.)
• PG&E is aggressively urging state regulators to let the utility company pass along their wildfire costs to ratepayers. [The Mercury News]
• A dirt bike crash set off a fire in the Cleveland National Forest that burned 350 acres and forced evacuations. [The Press-Enterprise]
• A 27-year-old Santa Rosa man who died after the Northern California fires had registered as an organ donor. His heart, kidneys, liver and pancreas gave a group of recipients new chances at life. [KTVU]
• The hepatitis A outbreaks in Los Angeles, Santa Cruz and San Diego are a byproduct of the state's housing crisis. [The Washington Post]
• "Inside Tijuana's sex tourism trade of young children." The authorities are investigating cases of American men traveling into Tijuana to exploit children. [San Diego Union-Tribune]
• California's gas taxes are set to jump 12 cents a gallon next week as part of a measure to pay for transportation projects. [San Francisco Chronicle]
• Jane Fonda: People are paying attention to Harvey Weinstein's accusers because they're "famous and white." [Vogue]
• "It kind of feels like Rome is burning." Talk of Mr. Weinstein is inescapable in Hollywood. [The New York Times]
• When Anna Faris sold her memoir last year, she had no idea how awkward things would get. [The New York Times]
• The World Series has seen a torrent of home runs. "I think the balls are juiced, 100 percent," Astros pitcher Dallas Keuchel said after Game 2. [The New York Times]
• The Raiders' running back Marshawn Lynch joined a football practice at his high school alma mater in Oakland. Many tackles were broken. [The Mercury News]
• Pfeiffer Beach, known for its soft purple sand and photogenic sunsets, reopened this month. [The New York Times]
• Thousands of people voted in dozens of categories for the 2017 "Best of the Bay." [SF Bay Guardian]
• Here's what $6,000 rents you in San Francisco right now. [Curbed San Francisco]
And Finally ...
Brian Fies, a cartoonist, needed to sort through his thoughts. So he reached for his pens and paper.
"On Monday," he began, "my house disappeared."
Mr. Fies, 57, and his wife Karen were among the thousands of residents in Santa Rosa who lost everything in the Tubbs fire.
After tragedy struck, he drew "A Fire Story," an 18-page web comic that chronicles the couple's ordeal in heart-wrenching detail.
It relates the shock of a home "full of my life" reduced to smoking ash, and the sorrow of precious things lost — a grandfather's World War II cap, child-made ornaments, a series of family photos collected over 18 years.
Mr. Fies posted the comic on his blog with a note saying it should be read as a journalistic dispatch. It's since been shared widely on social media.
Mr. Fies has been drawing comics professionally since the early 2000s. He's won awards.
In "A Fire Story" he noted another treasure he would never see again: "Everything I ever drew or painted."
California Today goes live at 6 a.m. Pacific time weekdays. Tell us what you want to see: firstname.lastname@example.com.
The California Today columnist, Mike McPhate, is a third-generation Californian — born outside Sacramento and raised in San Juan Capistrano. He lives in Los Osos. Follow him on Twitter.
California Today is edited by Julie Bloom, who grew up in Los Angeles and graduated from U.C. Berkeley.


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Are you catching enough Zzzz's? How many hours of sleep do you usually get? Eight hours? Seven? Six or less? A new book claims the old saying, I'll sleep when I'm dead….is actually killing us.
It's estimated that two thirds of adults around the world aren't getting enough sleep. The World Health Organization and Walker both recommend about eight hours a night as a good baseline.
(Author and neuroscientist Matthew) Walker argues that routinely getting only six or seven hours of shut-eye per night can do serious long-term damage to your health, and in some cases even kill you. He insists on a strict eight hours of "sleep opportunity" for himself. That means he's in bed for at least eight hours a night, even if he spends a portion of that time falling asleep and waking up. He says that schedule helps keep him productive, as well as emotionally and physically fit.
According to the Huffington Post, "Sleep deprivation is linked to a variety of serious health problems, including heart attack, stroke, type 2 diabetes, and obesity. It stresses you out because your body overproduces the stress hormone cortisol when it's sleep deprived. While excess cortisol has a host of negative health effects that come from the havoc it wreaks on your immune system, it also makes you look older, because cortisol breaks down skin collagen, the protein that keeps skin smooth and elastic. In men specifically, not sleeping enough reduces testosterone levels and lowers sperm count."
National Public Radio (NPR) quoted the books author, Matthew Walker – who is also the director of the Center for Human Sleep Science at the University of California, Berkeley, as saying:
"Human beings are the only species that deliberately deprive themselves of sleep for no apparent gain," Walker says. "Many people walk through their lives in an underslept state, not realizing it."
"Every disease that is killing us in developed nations has causal and significant links to a lack of sleep," he says. "So that classic maxim that you may [have] heard that you can sleep when you're dead, it's actually mortally unwise advice from a very serious standpoint."
If, at this point, you are thinking – 'that's all well and good, but I find it difficult to fall or stay asleep,' Forbes.com offered these basic sleep tips to get you started toward a better night's shut-eye.
- Don't drink coffee (or caffeine) after lunch – it can lead to tossing and turning all night.
- Don't stay up late looking at a screen – the blue light prevents us from being able to "wind down" and fall asleep.
- Don't go to bed unless you are sleepy.
- Don't read, write, eat or watch TV in bed.
- Don't eat a large meal before bedtime. If you are hungry at night, eat a light, healthy snack.
Share your thoughts on why so many of us fail to get the sleep we need and any tips you may have to help others. Working together with our partners to find innovative solutions to the health issues we face is another way we are working toward our long-term goal of one day making Arizona the Healthiest State in the Nation!


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my best friend growing up, derek, proposed to his girlfriend nina on the 4th during the fireworks!! he invited us down to kennewick to share the weekend (and the special moment) with them. so fun! we had a great time just hanging out together. she is so great. i *heart* her. <3
she is so perfect for him. i truly believe that there is one person out there for everyone. and this girl is his!!
thanks for letting us be a part of your memory!! luv you guys!
great day....awesome memory.


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Fans of "Avengers: Infinity War" star Chris Hemsworth know how often he posts photos of himself surfing all around the world on social media. Recently, the Australian actor was surfing in Canada when he was hit by a massive wave.
On March 20, 2018, Hemsworth took to Instagram to share a photo of himself surfing in Canada. In the caption, he made light of the incident telling his fans he was just trying out a new move called "get smashed in the back of the head by the lip and dusted along the reef."
Hemsworth was with his wife Elsa Pataky and their three children when he enjoyed the beach in Canada. They were also accompanied by filmmakers Noah Cohen, Nate Lav and Kyler Vos.
While Pataky does not have an upcoming film project announced, Hemsworth has several films coming. After reprising her role as Elena in the 2017 film "The Fate of the Furious," Pataky starred in the 2018 film "12 Strong" with Michael Shannon, Michael Pena, Trevante Rhodes, Navid Negahban and Hemsworth.
On the other hand, Hemsworth is set to reprise his role as Thor in the Marvel superhero film "Avengers: Infinity War," which will hit theaters on April 27, 2018. The ensemble cast includes Chris Evans, Chris Pratt, Robert Downey Jr., Mark Ruffalo, Benedict Cumberbatch, Don Cheadle, Tom Holland, Chadwick Boseman, Paul Bettany, Josh Brolin, Anthony Mackie, Sebastian Stan, Scarlett Johansson, Dave Bautista, Elizabeth Olsen, Danai Gurira, Letita Wright and Zoe Saldana.
"Avengers: Infinity War" was written by Christopher Markus and Stephen McFeely and directed by Anthony Russo and Joe Russo. Watch the official trailer here:
Categories: actors, models and reality stars, ENTERTAINMENT, films, SPORTS


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MINT CONDITION, only used a few times. Choose whatever is the lowest cost to your location. The item "O'NEILL HYBRID DRYSUIT mint condition LARGE" is in sale since Thursday, March 15, 2018. This item is in the category "Sporting Goods\Water Sports\Wetsuits & Drysuits\Wetsuits\Men". The seller is "rkscpa1" and is located in San Mateo, California.
This item can be shipped to United States, Canada, United Kingdom, Denmark, Romania, Slovakia, Bulgaria, Czech republic, Finland, Hungary, Latvia, Lithuania, Malta, Estonia, Australia, Greece, Portugal, Cyprus, Slovenia, Japan, China, Sweden, South Korea, Indonesia, Taiwan, Thailand, Belgium, France, Hong Kong, Ireland, Netherlands, Poland, Spain, Italy, Germany, Austria, Russian federation, Israel, Mexico, New Zealand, Philippines, Singapore, Switzerland, Norway, Saudi arabia, Ukraine, United arab emirates, Qatar, Kuwait, Bahrain, Croatia, Malaysia.


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The Buhari Youth Organisation Lagos state chapter held an awareness walk for the people in Agege to justify the re-election bid of President Muhammadu Buhari, Vice President Professor Yemi Osinbajo, the election of Lagos state Gubernatorial candidate Babajide Sanwoolu, and election of other APC aspirants, Hon. Mudashiru Obasa, Agege House of Representatives Candidate; Dr. Samuel Babatunde Adejare and the state House of Assembly candidate; Oluyinka Ogundimu.
Adejare Vanguard, a support group of House of Representative Candidate, Dr. Samuel Babatunde Adejare also participated in the road walk/awareness rally
The sensitization programme that was tagged "Agege Walk for Next Level" started from Mongoro Agege to Iloro to Orile Agege and was finalized at Adejare's office at Pen Cinema. The walk cut across the various wards from A to B, C, D and E covering all the candidates' offices.
The Adejare representative re-assured the Party members to be calm that it is obvious from the achievements and contribution of APC political office holders to the people in Agege, saying the acceptance by the people shows they have already won, hence, the need to maintain peace and harmony within the party and the community at large.
The State Secretary of Buhari Youth Organisation, Lagos state chapter; Adekunle Aderibigbe justifies the re-election bid of President Muhammadu Buhari and Prof. Osinbajo with their achievement fighting corruption like we have seen with the suspension of the Chief Justice of Nigeria, Walter Onnoghen and the provisions of the Social Investment Programmes (SIPs) as welfare packages for the needy, unemployed, and vulnerable people in the society.
He also listed the provisions of key infrastructures like roads and also the rail system, noting that the nearly Lagos-Ibadan will boost trades and economic activities in the South-western part of the country.


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On particularly "special" days things to go this way:
He wants a snack? First I have to decide WHAT he wants to eat. I usually give 2-3 options. Then he decides WHERE we are going to have the snack (upstairs, downstairs, outside, inside, at the table, in a snack trap), then we have to decide if he is going to HELP or not, then we have to decide what CONTAINER to put it in, and finally there tends to be a particular way that he wants it prepared (banana in or out of the peel, cheese cubed or in strips, apple cut up or whole).
Take this same level of decision making and apply it to every.single.thing I do all.day.long. And you have a typical tough day in my home.
Some of you are probably thinking that you would never give your child so much control. You are probably thinking that you would pick a snack, hand it to your child, and that would be it. Either you don't have a toddler or if you do, you are the luckiest person on the face of the earth. Don't get me wrong. Everyday isn't like this. But there are days, man, are there days, when he is taking being a "terrible two" seriously, when it is way easier to give him a voice in the decision making than to deal with the tantrum afterward.
I was really starting to get down on myself. I wasn't looking forward to playing with him and especially not looking forward to playing trains or cars for the 50th time that day and I thought that made me a bad mom. But then I realized something. I don't actually have to like everything that he likes. I know that sounds obvious when I say it, but it really hadn't occurred to me before. Part of my job as a mom is to play with my kid and to love it, right? Not exactly. I think I should want to spend time with my kid. I think that most of the time I can find activities that don't drive either one of us insane. And the rest of the time? Well I don't have a solution for the rest of the time. Grin and bear it, I suppose.
So given my level of exhaustion with these particular type of days, there have been several moments lately where I have not been too proud of my parenting skills. I have snapped at him when I was trying to finish something and he got in the way. I have spent too much time on Facebook when I should have been playing with him. I have told him "in a minute" too many times so that I could finish what I was doing, even if it wasn't that important or crucial that I finish it then. Finally, I have had too many days where I am overly grateful for nap time and bedtime.
I knew that the only way out of this rut was to look at the things in a new way...focusing on the things that were going well. So I started writing down the things I am proud of, with regard to parenting It was an amazing experience. At first, I stated the easy ones.
- I remember to tell him that I love him throughout the day (and not just when he has done something good).
- I give him hugs and kisses every time the opportunity arises.
- I model playing creatively and I encourage him to play along.
- We go outside almost every chance we get.
- I include him in the things I do around the house.
- I don't forget to get really silly with him at least a couple of times a day.
- I give him jobs so that he feels useful and experiences the success in accomplishing a task.
- I have nurtured his love for reading by having books accessible to him and we read books together several times a day.
- I make him clean up his toys (most of the time).
- I have begun to feed him real food as often as I can (95% of the time). How can I let him grow up without goldfish crackers?
- Sometimes, even when we are in a rush, we stop everything and just cuddle. My favorite time to do this is getting in and out of the car. Why? Because it makes a remarkable difference in reducing my crankiness in those rushed moments.
Then I started thinking about the tough things I do as a parent...
- When he goes into tantrum mode, most of the time I remember to meet him where he is. I give him hugs, use kid language to describe what I think he wants, get him to take a deep breath, and then we talk about what we need to do instead.
- When I sense a struggle coming on, I give him two-three choices so he feels like he has some control.
- When he starts to whine for something, I remind him to "try again" and ask me the correct way.
- I tell him "no", I tell him "yes", and I tell him "ABSOLUTELY". However, I also tell him, "in a minute", "after I finish ___", and "maybe later" so he begins to learn about being patient.
- We have found a discipline system that works for us (right now) and is predictable for him.
- I exercise regularly and he is part of that routine.
- I model using "please" and "thank you" and remind him to use them as well.
- I love my husband and we are appropriately affectionate in front of the kids.
- I am not afraid to show him a full range of emotions, but I be sure to use words to describe how I am feeling so that he understands. I use these opportunities to model how to recover from a bad mood or how to embrace the happy times.
- It took me a while, but I found hobbies that didn't involve him. I think it is important that he sees that I have interests outside of being mom.
- I admit when I have made a mistake.


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Twenty people were killed and four more injured this week when they were attacked while worshipping at a Sufi shrine on the outskirts of Sargodha in the Punjab region of Pakistan. The shrine's custodian, 50-year-old Abdul Waheed, has confessed to the attack and is the primary suspect. He has been arrested, alongside several individuals suspected of being his accomplices. Waheed claims that his actions were in retaliation for an attempt to poison him, which was previously made by the victims and that he killed them out of fear for his own life. Evidence suggests that the victims were tortured and murdered with clubs and knives after Waheed called them to his shrine. The police were alerted by one of the victims who managed to escape. The region's Deputy Police Commissioner, Liaqat Ali Chattha, was quoted in an interview with GeoTV saying that "as [the victims] kept arriving, [Waheed and his accomplices] were torturing and murdering them."
Another officer working on the case commented that Waheed appeared to be "mentally unstable," and speculated that the violence might have occurred as a result of rivalry for control of the shrine. Furthermore, a doctor at the local hospital who was tasked with treating the victims confirmed that their injuries appeared to have been inflicted with daggers and blunt objects, primarily around the backs of their necks.
Reports indicate that Waheed had created a career for himself as a religious leader. The BBC's correspondent in Islamabad, Secunder Kermani, stated that "residents have been reported as saying he would regularly beat his disciples. He would make them strip off… and would burn their clothes." However, events, such as these at religious shrines are not uncommon in Pakistan. Sunni militant groups, such as the Taliban and IS have been known to attack Sufi shrines on accusations of heresy. Sufi Islam, otherwise known as Islamic Mysticism, is a sect or aspect of Islam, which holds that saints can interact directly with God on the behalf of worshippers. Ibn Khaldun is quoted as defining Sufi as "… dedication to worship, total dedication to Allah most High, disregard for the finery and ornament of the world, abstinence from the pleasure, wealth, and prestige sought by most men, and retiring from others to worship alone."
A large-scale attack in February on a Sufi shrine in Lal Shahbaz Qalander saw an IS suicide bombing kill more than 80 people and injure hundreds more. The state's response was significant. On one hand, three days of official mourning for those killed and injured were announced in the Sindh province. On another, army chief Gen Qamar Saved Bajwa released a statement in which he claimed that "each drop of the nation's blood shall be avenged and avenged immediately. No more restraint for anyone." Following this, over 100 'militants' were killed as part of an intense security crackdown. Furthermore, tensions were high between Pakistan and Afghanistan, as the former accused of 'tolerating militant sanctuaries' (according to the BBC). These events paint a troubling picture of a Pakistan where innocent worshippers are in danger of attack (and indirectly see their freedom of religion threatened), whereby the state is compelled to maintain the appearance of strength by enacting retributive and violent national security policies.
- Attack On Manchester Arena - May 23, 2017
- Venezuela Still Consumed By Anti-Government Protests - May 15, 2017
- North Korea Detains Another US Citizen - May 9, 2017


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Main Floor732 sq ft
Second Floor 2 Bedroom Option772-776 sq ft
Second Floor 3 Bedroom Option772-776 sq ft
Future basement development663-665 sq ft
The Casa floor plan features an open concept main floor that is spacious and inviting with an ideal layout that's perfect for cozy movie nights with friends and family. The second floor features a versatile flex space, second floor laundry and a sizable master bedroom with its own ensuite! The backyard is all about inclusions; with an included rear-detached garage and a great balcony, this townhome comes with everything you'll ever need.
Disclaimer: Artist's renderings are conceptual only, based on current development plans which are subject to change without notice. Dimensions are approximate and may vary in actual building. No guarantee is made that the facilities or features depicted will be built, or if built, will be of the same type, size or nature depicted. As of August 1, 2019.


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Disability programs offer a way to make ends meet when you are no longer able to work due to a permanent disability. Depending on your work history, income, and other information, you may qualify for Social Security Disability Insurance (SSDI), Supplemental Security Income (SSI), or both programs. Social Security benefits can also include death benefits for widows and widowers.
The New York state lawyers at Gacovino, Lake & Associates, P.C., can help you understand which programs you likely qualify for and prepare your application. We can also help you collect documentation of your qualifications and navigate the appeals process if the Social Security Administration (SSA) denied your initial claim. Call our office today at 631-600-0000 to schedule a time to discuss your situation with a Social Security Disability (SSD) lawyer in Sayville, Long Island.
What Disabilities Qualify for Disability Benefits?
The SSA only recognizes total, permanent disabilities. This means you must suffer from your disability for at least a year, have proof doctors expect it to last for at least another year, or evidence that it is likely terminal. In addition, if you can work and earn more than the current substantial gainful activity limit—$1,170 per month for 2017—they will not consider you disabled.
Simply claiming you are not able to work for an extended period is not enough to prove to the SSA you suffer from a qualifying disability. Instead, you must meet the criteria they publish for your specific medical condition. Known as impairment listings, this book provides the guidelines for the medical proof they need to see to approve your claim.
Your medical records, notes from doctors, and other medical documentation of your injury, illness, or impairment all play a key role in securing these benefits. The SSA is looking for evidence in your file of very specific test results, imaging scans, and treatment outcomes. If this is not present in your file, you are unlikely to qualify for benefits. For this reason, you may want to discuss your application with your doctor before you file your claim.
If your condition is not listed in this book—or if you do not meet the criteria outlined there—this does not mean you cannot get disability benefits. It does, however, mean they will need to see more extensive evidence of your condition in your medical records or require an independent exam before they can approve your claim. This is necessary because they must determine your residual functional capacity (RFC). This statement of abilities includes how long you can work, in what capacity, and how often. If your medical records show you cannot work your last job, any other job you have the training to perform, or a job that only requires unskilled labor, you will likely get approved for benefits.
What Other Qualifications Do I Need to Meet to Qualify for Disability Benefits?
While proving to the SSA you suffer from a qualifying impairment and cannot work is often the most difficult part of getting the disability benefits you deserve, there are also other qualifications you need to meet based on the individual program you are applying for.
SSDI is a monthly benefit designed to bridge the gap between when you suffer a disability and when you reach retirement age. This program requires you earn work credits to qualify. The number of work credits you need varies based on your and how long you have worked. This means you are unlikely to meet the qualifications if you have not worked in several years or took a significant amount of time away from work as an adult. SSDI also requires proof that your earned income is below the substantial gainful activity limit, even though this is not an income-based program. You can earn unlimited income from investments and other sources outside of a job you work and still qualify for SSDI.
Unlike SSDI, SSI is a needs-based program. It pays out monthly for those who meet its very strict income and asset limits. In 2017, you need to:
- Earn a monthly income below $735 per person or $1,103 per couple; and
- Have less than $2,000 in qualifying assets—or less than $3,000 for a couple.
We can help you evaluate your current situation and determine which of these programs you might qualify for. We will assist you in completing your application and look for any reasons you might receive a technical denial before you file your claim.
What If I Already Applied and the SSA Denied My Disability Claim?
If you desperately need disability income, you may feel panicked when you receive a letter denying your benefits. However, it is important to know that this is a common outcome after an initial application and does not mean we cannot secure the benefits you need during the appeals process.
The first thing you need to do after receiving a denial is to give us a call. We can navigate the appeals process for you, but we need to act quickly. Usually, we can get a denial overturned during an administrative law hearing. During this hearing, an administrative law judge evaluates your claim and the evidence we present to support it.
If the administrative law judge approves your benefits, you will begin receiving monthly payments. You may also receive back pay dating back to the time of your original application. If they do not approve your claim at this step in the appeals process, we will continue to fight for the benefits you rightfully deserve.
How Can I Talk With a Knowledgeable Disability Lawyer in Sayville, Long Island?
At Gacovino, Lake & Associates, P.C., we know what it takes to get disability benefits in New York State. We can help you complete your application, double-check your claim for mistakes, answer any questions you may have, or help you fight a claims denial. Call our Sayville office today at 631-600-0000 to schedule a free, no-obligation consultation or claim review.


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Primary News Co-education From 2021
Dear St Michael's College Community
The St Michael's College, Adelaide Board and College Leadership Team, with the endorsement of the De La Salle Brothers, South Australian Commission for Catholic Schools and Catholic Education South Australia, are delighted to formally announce that St Michael's College will now be offering Primary co-education, beginning with Reception from 2021.
This decision builds on the evolving history of co-education at the College, which began sixty-five years ago, when the De La Salle Brothers were invited by the Archbishop of Adelaide to provide an additional, quality Catholic education option in the Western suburbs, to meet the needs of the growing population. Taking action, the Brothers, with the support of the local parish, formed the St Michael's College Beverley campus as a Catholic school in the Lasallian tradition.
Our College opened in 1954 with the enrolment of 29 boys, and with numbers increasing steadily, a second campus at Henley Beach was established in 1967. In 1972, the first girls were enrolled to undertake studies in their final year of schooling. Along with new families, many had existing connections to the St Michael's community. That shift to co-education was notable, not just as a change to the College structure, but as a symbol of the inclusive culture of St Michael's. In 1985, girls and boys were enrolled in Years 11 and 12 and in 2008 the Year 8 cohort became co-educational. This year, we welcomed 272 Year 7 students to a secondary education that completed a fully co-educational profile at the campus.
The next logical progression of this story is the development of a Reception to Year 12 co-educational model that enhances our vision of Community, Challenge and Choice and reflects a world in which women and men collaborate, work, live, lead and succeed as equals.
Coinciding with this change, a significant investment into the facilities of the Primary campus is underway, catering for increased enrolments and the ongoing enrichment of a quality learning environment that is innovative and adaptable to the current and future educational needs of our students. This development will create further opportunities for our youngest community members to explore their curiosities, flourish and fully realise their potential.
This is an exciting initiative, designed to meet the needs of current and future families and to enhance the strong sense of community engagement across the College. We believe this decision will have long-term benefits for St Michael's College, Catholic Education South Australia and the families of the Western suburbs. We are committed to ensuring the smooth transition of co-education across R-12 by 2027. Planning and implementation processes are ongoing and further information will be communicated on a regular basis. This will include opportunities for community discussion.
To register your interest in enrolling your son or daughter in Reception from 2021, please contact our Primary Enrolments Officer, Mrs Annie Clift on 8346 6548 or email@example.com.
We look forward to working with you as we embark on this historic journey together.
Yours sincerely
John Foley, Principal and Marie Dorrington, Board Chair
What is changing at the Primary Campus?
The Primary Campus will move to co-education, beginning with Reception from 2021. From January 2027, the College will be a fully co-educational school across each campus from Reception to Year 12.
The extension of co-education from Reception to Year 6 will be phased in over a number of years, with girls and boys now able to apply as follows:
- Applications are now open for Reception 2021 and beyond. Please lodge your application via mail or in person to Mrs Annie Clift, Enrolments Officer. Emailed applications will not be accepted.
- Interviews will continue to be conducted in Term 4 2019 for 2021 enrolments.
- Applications can be lodged for non-entry year levels, but are subject to availability.
- The College will continue to accept enrolments for boys in 2020, 2020 mid-year and 2021 for all year levels, Reception – Year 6.
The Primary Campus is undertaking a refurbishment of existing classrooms to create new and innovative learning spaces, to enhance teaching and learning for students and staff.
If my child is enrolled at the Primary Campus does that guarantee an enrolment at the Secondary Campus?
Yes, Year 6 students at St Michael's College Primary, will be automatically transferred to the Secondary Campus.
Does this become the first entry point for the school?
From 2021 there will be three streams enrolled at Reception. A further entry point may include Year 7 at the Secondary Campus. The enrolment criteria is as follows:
1. Brothers/Sisters of current students
2. Children of old scholars
3. Children who attend local parish schools
4. Catholics who have demonstrated commitment to the Catholic Faith
5. Parents who are seeking a Christian education for their child/children
Why is the Primary Campus changing to co-education?
The history of our College is one of measured change. We commenced as a boys only school at Beverley and with growth came the expansion to the Secondary Campus at Henley Beach. Responding to community need resulted in the enrolment of girls into our senior years at Years 11 and 12. Over time, parent and student demand saw the shift to co-educational enrolment at all levels across the Secondary Campus.
This year, we welcomed 272 Year 7 students to a secondary education that completed a fully co-educational profile at the Secondary Campus.
How will this support the College's ethos?
The move also supports the College's Vision of Community, Challenge and Choice which we want to afford to all our families.
It will not alter that commitment; nor will it change our core values of excellence, respect, integrity, spirituality, teamwork and compassion. We further believe that this decision not only aligns with, but is confirmed by, our College heritage.
How will St Michael's College accommodate the extra students at the Primary Campus?
Coinciding with this change, a significant investment into the facilities of the Primary Campus is underway, catering for increased enrolments and the ongoing enrichment of a quality learning environment that is innovative and adaptable to the current and future educational needs of our students. This development will create further opportunities for our youngest community members to explore their curiosities, flourish and fully realise their potential.
New building works will not only enable increased capacity but will include a contemporary state of the art Early Primary Centre encompassing:
- Five new Early Primary Classrooms with breakout spaces both indoor and outdoor, with access to nature play.
- An Innovation Centre which will incorporate: Thinkers Tanks, Makers Space, Design Space, Campfire, Resource Centre and Radio Station/Podcast Lab.
- A new Art Centre on the upper level.
- Early Primary will include a new toilet facility for boys and girls.
- Energy efficient technologies such as solar panels, LED lighting and water retention and recycling initiatives.
In partnership with Edge Architects and Sarah Constructions, the development is due for completion at the end of Term 3, 2020.
How will this building project be funded and what impact will it have on fees?
The $6.5m Building Project is being funded through prudent financial planning and therefore will have no impact on tuition fees.
What will the uniform be for girls?
The uniform will likely be in a similar style to the uniform worn by girls at the Secondary Campus. However, the College will take this opportunity to review the boy's and girl's uniforms in light of nature and active play in the Early Primary years.
What leadership positions will be available for girls?
Student Leadership positions throughout the College will be open to all and will be filled by impressive young people. Leadership opportunities currently include:
- Primary Campus Leaders
- House Leaders
- Youth Environmental Leaders
- Faith, Service and Community Leaders
What will the co-curricular program look like?
The College's extensive range of co-curricular activities are one of its most distinctive features, and our aim will be to consolidate strengths in key areas. Currently, the majority of our sports are playable by both boys and girls, often together, especially in the early years. In addition to developing these as dual-gender offerings, we will implement particular girls' sports as numbers and demand develops.
Beyond sport, we look forward to the diversity that girls will bring to our clubs, activities and extension programmes, to chess, debating, robotics, code club and more. Our Music and Performing Arts programme will be enhanced by co-education, and we look forward to future performances and productions involving girls. We currently offer a Primary Musical, Music Immersion Program, Individual Music Tuition, Stage Bands and Rock Bands which will be further enhanced by the introduction of girls.
Has co-education been endorsed by Catholic Education South Australia (CESA)?
St Michael's College Adelaide Board and College Leadership Team, with the endorsement of the De La Salle Brothers, South Australian Commission for Catholic Schools and Catholic Education South Australia were delighted to announce that the College would be offering co-education beginning Reception from 2021. We believe this decision will have long term benefits for St Michael's College, Catholic Education South Australia and the families of the western suburbs.
Will co-education change our school?
Co-education will inevitably change some aspects of the current Primary Campus experience, but it is our firm belief that these changes will enrich and enliven our school community.
At the same time, our Board recognises that some community members may initially be concerned about this change.
For this reason, we will be holding forums with the St Michael's College community — our students, staff, parents, Old Collegians and friends — to assist us with the implementation.
What are some of the benefits of co-education?
We have seen in both boys and girls the value they add to the College through their friendship, creativity, and leadership.
The social benefits of co-education in the Secondary Campus could not be clearer, and we are confident that our primary students will equally benefit from having boys and girls learning together.
The Primary Campus, through the collaboration of students, staff and parents, has developed a set of Primary Values that are important for all students in primary education which will set them up for future success. These values include; Innovator, Reflective, Collaborative, Expressive, Inquisitive, Respectful, Socially Aware, Resilient, Spiritual, Organised and Reflective. They assist us to foster an inclusive and respectful environment that supports staff and students to flourish.
In your curriculum what are the points of difference that support co-education?
In our experience, the gender of our students matters less than their willingness to strive, engage, learn and reflect our school ethos. We see enormous benefits in bringing a diversity of opinion and perspective to our primary classes as we prepare all of our students to collaborate and succeed together in life beyond school. We achieve this through our Program of Investigation, our Specialist Subjects, School Environmental Management Program, Integrated Learning Technologies and STEAM.
How will student wellbeing change?
The intent is for all year level classes to be co-educational, ensuring boys and girls feel equally valued, build positive, respectful relationships and develop genuine care for the wellbeing of fellow students.
We are an inclusive and respectful community where each individual is known, valued and cared for, enabling them to feel confident to explore their curiosities, flourish and fully realise their potential.
Through a quality Lasallian education, inspired by the Gospel and concern for social justice, students are empowered to better choose who they become as people, learners and leaders in the world.
Where can I find out more?
An Information Evening will be held providing an opportunity for community discussion. Any additional questions and feedback can be submitted through our Enquiry Form on the College website https://www.smc.sa.edu.au/contact-us/
For all Primary Campus enrolment queries please phone Mrs Annie Clift, Primary Enrolment Officer on (08) 8346 6548 or email email@example.com


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Pupil Premium
Pupil premium is an allocation of additional funding provided to schools to support specific groups of children who are vulnerable to possible underachievement.
These include pupils who are entitled to Free School Meals. It is for schools to decide how the Pupil Premium, allocated to schools per FSM pupil, is spent and although funding is targeted at eligible pupils, the impact is spread across the whole school.
We are grateful that parents apply for the funding and this can be done through the school.
If you think your child is eligible, please ask!
|2019- 2020 Challenges to Educational Achievement faced by pupils receiving PPG
- Holy Family is a one form entry Catholic Primary school, with nursery provision. Intake is roughly in line with national averages. the school has higher than National averages for girls (44% compared to 56%).
The proportion of minority ethnic groups is roughly in line with national averages , but is steadily increasing each year.
- The % of pupils eligible for Free school meals is higher than national (21.9% compared to 14.1%) a drop since the introduction of universal free infant meals.
- The school holds the Basic Skills Charter Mark, The Silver Award for anti-bullying, The Healthy Schools Award and the Inclusion Quality Mark
- The health of people in Doncaster is generally worse than the National Average and the school is situated in one of the most deprived areas in England (Dept of Health-Health profiles 2011). We do not allow this as an excuse for underachievement and our expectations remain high for all pupils.
- Pupils come from diverse social and economic backgrounds and the school's deprivation index (0.36) is above the national average of 0.24 (Raise on Line)
- The school has currently 33.9% of pupils who receive FSM which is significantly above average and this varies over the year and over 40% in receipt of Pupil Premium
- The number of pupils in school, on the SEND register (8.9%) which is lower National Averages (12.2%)
- 27.1% of the school population (The highest % in Doncaster schools) are Travellers or of Romany or gypsy origin This percentage is well above the national average. In September, 2015 this was 14.7%. As a result, this impacts on attendance figures and in some cases, attainment due to pupils travelling.
- Teaching and support staff work tirelessly in ensuring a high standard of eduction is provided and leaders continue to evaluate practice and performance in order to keep moving the school forward that meets the needs of the children
- Attendance is one of the school's main barriers to learning for the children and one that the school constantly tackles
- We have high aspirations for all our children and we believe that no-one should be left behind. We are determined to ensure our children be given the best chances in order for them to succeed.
- The governing body is knowledgeable about the school and its areas of strengths and weakness


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I'm Adrian Forbes, Founder of TGBEX Limited and also a co-founder of CrypArt Limited.
TGBEX Limited make physical bitcoins, which are offline bitcoin wallets. We engrave public and private keys (generated offline) onto the reverse of specially designed coins (featuring a picture of the world, covered in tiny bitcoin symbols to illustrate the global nature/ potential of bitcoin as a global currency/ asset) and cover the private keys with security holographic stickers. Each coin comes with a booklet explaining bitcoin and physical bitcoins (including instructions on how to check/ redeem the bitcoins online), a certificate of authenticity (signed by two people to confirm all other records of private key have been destroyed, with a QR code corresponding to the wallet public address on the reverse) and come in a protective casing and gift box.
We believe bitcoin has enormous potential both as a global currency and asset. Physical bitcoins are designed as a way of introducing people to bitcoin and we believe they can help bring bitcoin to the mass-market. Most people do not want to spend months learning about bitcoin complexities and then months more learning about security and trust issues.
We set up the company in the Isle of Man after hearing about US regulators shutting down Casascius- we do not sell to the US because of what we consider to be draconian and excessive regulations, but hope to continue to widen bitcoin ownership and awareness throughout the EU (currently) and hopefully beyond soon.
More information can be found at http://www.tgbex.com
CrypArt Limited makes bespoke art prints based on QR codes (normally as bitcoin public keys, so you can have a limited edition picture to match your bitcoin wallet). We take graphic designs from a number of artists and add a bespoke QR code into the picture (some are 'hidden' whilst others form the centrepiece of pictures). The company is currently being dissolved to save unnecessary costs, but will continue under a partnership structure.
More information can be found at http://www.crypart.com
My background is in financial services, as a qualified accountant and investment advisor, I have worked for Deloittes, Linklaters, Fortis, JPMorgan and most recently Citibank.
At Citi I set up and managed a 'Private Equity Services' business (covering Europe, the Middle East and Africa as the Head of Operations) and worked with numerous Country, Product and Global heads of various businesses in all parts of the bank. I left a profitable business with numerous VC, private equity, infrastructure and debt funds as clients.
I walked out after becoming frustrated with the bureacracy and behaviour of a number of the senior management. The entire structure of these banks and the way they operate is flawed and I believe bitcoin is a far more transparent, open and fairer opportunity that the world needs to embrace!
Feel free to Ask me Anything!


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[Download not found]
The beta version of the To-Do List plugin version 3.2 is now available. Please don't use on live sites as there may still be some bugs. I've added some hooks and filters, which I'll list on the site soon.
Please leave a comment if you find any bugs. One still existing bug that I know about is that deadlines don't sort correctly for some date formats.
- Added Post Planner plugin integration
- Added ability to assign to-do items to multiple users
- Added the option for the textarea to use WP_Editor
- Added dashboard setting to hide the Edit link on the Dashboard widget
- Added jQuery table sorting of the To-Do List using tablesorter
- Added filters and hooks
- Added Widget option to show a logged-in user's own items only
- Added Import/Export of Settings
- Fixed missing jQuery UI CSS images
- Fixed completed date not showing in front-end shortcode
- Fixed issue with multiple widgets
- Changed User Roles in Settings to checkboxes instead of text field
- Changed Progress dropdown to slider
- Changed Assign dropdown to use Select2
- Changed some default user permissions to edit_posts instead of publish_posts
- Removed closing PHP tags in files


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$ 32.00
Turquoise is the color of open communication, happiness, self awareness, and initiative. You might wear this Boho bracelet as a focal point in a bracelet stack or alone as an eye-catching individual adornment. This bracelet makes the perfect gift for summer lovers. The zen-inspired focal bead will be loved by all!
This bracelet measures 7.2 inches and can be adjusted to suit your needs. Just let me know at checkout if you would like a different size.
Handcrafted in Connecticut by a Cancer Warrior mom. I am super easy to work with to customize your bracelet. Contact me via email firstname.lastname@example.com to discuss your beautiful personalized purchase.
Each stone is hand selected to ensure they are beautiful. Every gemstone is unique which makes every bracelet totally individual to you!
10% of the proceeds from each sale will be donated to help fight childhood cancer.


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Theme (by popular vote): Lost in a dream.
Prompt #1
Pulled up through through the clouds, as if by some invisible hand, he was filled with fear and wonderment in equal measure. He wanted to keep flying but he didn't want to fall…
Prompt #2
Dreamer, lost in the misty corridors of Forgetfulness, paused to observe a stranger, advancing down from the wide, outer dark. Thoughts spooled round and out of the newcomer's head like a pluming mask of yarn and once the distance had been closed, he reached into Dreamer's head and plucked out a gleaming strand of mind.
"Fear here bares the texture of cotton. You'll learn to appreciate it… in time."
Prompt #3
She knew she was dreaming, there was no other explanation for walking woods and floating mice, yet no matter what she did she could not wake. She even tried sitting atop the jellyfish chairs but they refused to sting! She spied a man-faced jackal atop a log and promptly demanded to be eaten.
If you decide to use our prompts for a story tag @KaiterEnless on Twitter and we'll promote it. If you wish to support our work and help us defend against censorship and promote independent authors, you can do so here.


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Tumble in the jungle
Inger Cecilie Bertrán de Lis (Norway)
Running time: 35 minutes
Tumble in the jungle is the new show by the Norwegian artist Inger Cecilie Bertrán de Lis. A dance show designed for children with hearing impairment, but which at the same time tries to have a unifying effect for everyone. At this age the borders are not yet defined but we find ourselves in a common space of fraternity and shared feelings.
In Tumble in the jungle, two dancers and a deaf musician invite us to follow their journey through the jungle, creating funny situations and poetry of the absurd.
Idea, choreography and direction: Inger Cecilie Bertrán de Lis
Dramaturgy and direction: Robert Skjærstad
Set: Carl Nilssen-Love
Composer: Vidar Løvstad
Costume design: Signe Vasshus
Objects: Antti Bjørn
Musician / actress: Rita Lindanger
Dancers (original cast): Julie Moviken and Mikael Rønne
Dancers: Julie Moviken/Oda Bjørholm and Cesilie Kverneland
Lighting design: Daniel Kolstad Gimle
Illustration: Antti Bjørn
Fragance concept: nykr.no
Photography: Elin Osjord, Tale Hendnes
Project and production coordinator: Justina Brazaite
Production: ICB Productions
Co-production Dansens Hus
Supported by: the Arts Council Norway, the Audio and Visual Fund, Extrastiftelsen and Notam and Danse of teatersentrum/Performing Arts Hub Norway
Buy tickets
Teatre Municipal de l'Escorxador
- Friday 08.11.19
10.00 (school performance)
- Saturday 09.11.19
16.30 | 18.00
Atrium Viladecans
- Sunday 10.11.19
12.00 | 17.00
- Monday 11.11.19
11.00 (school performance)
Teatre Principal
- Friday 15.11.19
9.30 | 11.00 (school performance)
- Saturday 16.11.19
Teatre de L'Estruch.
- Sunday 17.11.19
- Monday 18.11.19
9.30 i|11.00 (school performance)
Mercat de les Flors. Sala Pina Bausch
- Friday 22.11.19
9.30 | 11.00 (school performance)
- Saturday 23.11.19
11.00 | 16.30
- Sunday 24.11.19


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|Using an Academic EHR in the Classroom - Not just in the Sim Lab!
Wednesday, August 13, 2014
3:30 PM - 4:00 PM (Eastern Time)
Academic EHRs aren't just for the Sim Lab! Learn how to use an EHR system in the classroom to encourage critical thinking and help cement tricky concepts for students.
Diane Yeager, Founder of FreeNurseTutor.com & EHR Tutor, will be discussing several examples of how to use an EHR in the classroom using a stroke and diabetes patient scenario.
Because this webinar is open to any instructors who are considering or currently using any Academic EHR System, we ask that you hold any questions about our system, EHR Tutor, until after the initial 20 minute example lesson plan.
Using Academic Electronic Health Records to Meet National Health Care Foundation Standards and Accountability Criteria
For anyone who missed it, I'm including a link to our most recent webinar with teaching ideas for adding complexity to patient scenarios. If you'd like to be on our list for future webinars, be sure to add your email here: http://eepurl.com/O4ldj
For those of you who aren't familiar with us already, we host monthly webinars to share teaching ideas for instructors who are using, or thinking about using, an Academic EHR system. Our webinars are not sales pitches, so even if you have a system you're happy with you might learn a new way to use what you already have! Register with the information below if you'd like to join and don't forget to sign up for our email list so you know every time we host a new webinar.
We love all things free (as you should know if you read our blog). One thing we've been searching for is a website with example Physician's Notes. Granted, all of our template patients in EHR Tutor have Physician's Notes already created for them, but we realize that instructors may want more charting to use in patient scenarios than any one system can provide.
Hopefully we'll see you all at our next free webinar: Chart Sharing and Collaboration Across Classes
We used to be big fans of using clickers with our smartboard to quiz students during class. For example, after a lesson about diabetes, it would make sense to ask the class after a diabetic patient scenario: "Would his insulin levels be going up or down?". Using the clickers, the students can answer. If one student sees that only two people answered the wrong answer and he/she was one of those people, it gives them a push to study a little harder without having to publicly admit to the wrong answer. It's also a great way to get students participating after a long lecture.
Incorporating Electronic Health Records into the Nursing or CNA classroom isn't just about learning how to chart. It's about teaching students how to think... critically.
We just found this great video of head-to-toe assessments with tons of comments from appreciative students. We figured we should share it here for any students out there who are just learning how to do these assessments or any instructors who are looking for a way to format their lessons.
Last week we were at the IACTE Conference and did a presentation about using an Academic EHR in the classroom. During the session we had help from our audience to come up with some great teaching tips and tools for Nutrition programs and Nutrition classes.


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Today from 09:00 to 17:00
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Leave your number and we'll call you back
Send us an email
WhatsApp us: ++31 683357827
Mo - Sa 09.00 am - 17.00 pm
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B&B in quiet location near the centre of De Cocksdorp
Location: The northern part of the Wadden island of Texel is called Eierland. The area includes the polder of the same name and the youngest village on the island: De Cocksdorp. Near the center of De…Read more
The northern part of the Wadden island of Texel is called Eierland. The area includes the polder of the same name and the youngest village on the island: De Cocksdorp. Near the center of De Cocksdorp you will find Pension De Klok. Your room is located on the upper floor. From the guest house you can walk straight into the cozy village center with various restaurants, a drugstore and bicycle rental. The symbol of Texel, the lighthouse, is a 10-minute bike ride from the guest house. The beach around the lighthouse is impressively wide and offers great views of the Wadden Sea and North Sea.
The room has a sitting / dining area with TV and radio. There are 2 single beds. The bathroom has a shower and toilet.
Wifi. A kettle is available.
The rich breakfast is served in the room at 9 a.m.
|Type of accommodation
|Bed and breakfast
Zo Texels
|No pets
|Northseabeach <1km
In / near village <1km
>1 km from village
in /near the forest
|Accommodation facilities
|single beds
coffee/tea facility
non-smoking accommodation
no smoking rooms
private parking
|toilet in bathroom
Private toilet
Private shower
Cable TV
TV on all rooms
|Shared facilities
|Car park
Internet facilitiy
no smoking rooms
We are available from Mon to Sat from 9:00 to 17:00
Would you like to make a reservation for a period that is not (yet) available online? Submit a provisional, no-obligation request
This accommodation has (as of yet) not received any reviews from guests.
About ZoTexels
ZoTexels hosts rent out private accommodations with the emphasis on the authentic atmosphere and true Texel hospitality. Enjoy an unforgettable island experience in a ZoTexels accommodation!


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|Baby is the size of a head of celery
|First game of the summer. They didn't win this one, but fought really hard.
Not so great moment: Why is pregnancy shaming a thing?
Looking forward to: Some quiet/alone time!
Life is hectic! Why not embrace it? Here's one 40 yo wife and working mom of four's take on all things life, parenting, current events, faith, and relationships...with an occasional bit of humor sprinkled in.
|Baby is the size of a head of celery
|First game of the summer. They didn't win this one, but fought really hard.
So Frequently Frazzled occasionally displays ads produced by a third party sponsor and is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. So Frequently Frazzled also uses cookies within this site. The purchase of an item via a displayed link on this site may result in a commission, only after a purchase is completed. All opinions are those of the blog owner. Please contact me with any questions about this disclaimer at sofrequentlyfrazzled[at]gmail.com


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The ability to close a sale can also be hindered by a lack of sincerity. This often occurs when the salesperson becomes more concerned about earning the commission than with benefiting the customer. As soon as a salesperson begins to see the prospect as a source of money rather than as a person who needs help with a product or service, her tone of voice, body language, and attitude change. Once the salesperson starts thinking about the commission, the prospect starts feeling like a fish in a bowl with a cat looking on.
Prospects are very perceptive. They pick up emotional vibrations from the salesperson. Prospects know when you are trying to help them, as opposed to trying to make a sale that will help you. It is essential that you keep your mind focused on what you can do for your customer. The sale and the commission will follow naturally.
If you are going to sell five days a week, you should go to bed early five days a week. Turn off the television, shut down the house, and get to be by 10:00 PM. Get eight full hours of sleep.


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Gmail/Yahoo mail account status widget.
Note: Mail Checker is no longer under development, and the developer provides no support for it.Mail Checker is a very simple dashboard widget that displays the number of unread messages in your Gmail or Yahoo! mail account. As you can see it takes the form of a British postage stamp. The stamp will turn red when you have mail waiting - the number will also increase to display the number of unread messages. Clicking on the stamp will open your mail inbox in your default web-browser. If you have more than one account then just add more copies of the widget to your dashboard. We appreciate that you're going to need to be able to tell the difference between your different mail accounts in this case - not to worry, Mail Checker is currently available in 4 different flavors.
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3. Eating and Drinking. Japan. Washoku. Sushi. Tempura. Sake
The Washoku, traditional dietary cultures of Japanese, was registered into the UNESCO Intangible Cultural Heritage, in 2013. The Washoku is the original gastronomic culture which harmonized with natural and four seasons.
/Four features. /
1. Diversity and freshness of ingredients, and respect for their inherent flavors
Because of the great latitudinal range of the Japanese archipelago from north to south, the land is characterized by many mountains and proximity to the sea. The richly varied natural environment has meant that each regional Japanese cuisine uses a diversity of ingredients strongly rooted in the terroir. This has been accompanied by the development of cooking methods and utensils that make the most of the ingredients used.
2. An exceptionally well-balanced and healthy diet
The basic composition of the typical Japanese meal, rice with ichij? sansai ("one soup and three side dishes") is said to have ideal nutritional balance. Because washoku makes skillful use of the umami flavor, very little animal fat is used. This is one cause of the longevity of Japanese people, and it also helps to prevent obesity.
3. An expression of natural beauty and the changing seasons
Another characteristic of washoku is the sense of the beauty of nature and of the changing seasons expressed at the table. By decorating food with blossoms or leaves and by using dishes and other utensils that reflect the changing seasons, the Japanese are able to enjoy each season at meal times.
4. Close links with annual events
Japan's food culture has evolved in a close relationship with New Year's festivities and similar annual events. By eating at the same table and sharing nature's bounty, familial and community bonds are strengthened.
We introduce a delicious Japanese meal and antifreeze. Sushi, Sashimi, Ramen noodles, Ttempura, Sukiyaki, etc.
/Tsukiji inside market /Tsukiji outside market /Ame-yoko Tavern
3. Eating and Drinking. Japan. Washoku. Sushi. Tempura. Sake. Famous-place list.
Intangible Cultural Heritage. "Wash...
/WashokuTraditional Japanese cuisine. Now, the traditional-Japanese-cuisine is popularity all over the world.It should use the foods of the four seaso...
"Sake"-Japanese alcohol. Trave...
/SakeSake is Japanese alcohol. Sake is made from rice.It has been loved by Japanese people from ancient times.Sake is a fermented liquor that fermente...


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How Holiday Shopping Is Changing
Rutgers Business School's Kristina M. Durante looks at how technology and other factors have changed consumer culture
Turkey leftovers are still lingering in the fridge, but Americans are already tackling their next annual tradition: holiday shopping.
In this ever-evolving retail landscape – where brick-and-mortar stores are folding as Amazon's empire continues expanding – what does that mean for how we shop?
We spoke with Kristina M. Durante, associate professor of marketing at Rutgers Business School—Newark and New Brunswick whose research lies at the intersection of social psychology, evolutionary biology and consumer decision-making about how new technology and other factors have changed consumer culture.
How are holiday shopping habits changing?
Older generations are still shopping at brick and mortar stores. For some, it's a tradition; part of your culture includes Christmas shopping at a store. But those older shoppers are fading.
Parents are younger and part of the digital generation. They want a frictionless experience. I think it's specific to toys and kids. We want hyper-efficiency shopping for toys, but if it's your sister or friend's birthday, you tend to think beyond 'What is the hot thing I can get with the click of a button.' This is where brick and mortar may have more opportunity.
Are there any new strategies retailers are using to compete with Amazon?
I think many retailers understand they have to get a lot better at what they do or Jeff Bezos and company are going to run them out of business. They need to create more of a social experience that you simply can't get online. It can't just be that you show up and buy. For example, in-store promotions, like a personal shopper or body analysis for clothing or in-store demos, can make it an experience.
Is the disappearance of more brick-and-mortar stores and reliance on more online retail shopping positive or negative for the economy and for consumers?
I think it's positive for the economy. I don't think there will be a complete disappearance of brick-and-mortar stores. They will either evolve and become more experiential or they can't compete and close shop, which is what happened to Toys R Us. But specialty stores are probably going to be around.
Jeff Bezos is basically taking identity away from brands and making it faceless – just like travel sites did with airlines. Consumers are price hopping. That puts brands at peril if they can't find a new way to stand out.
How are cashless stores impacting our spending habits? Do we spend more when we don't have to physically pay for our purchases?
It's the Uber effect. After you take an Uber there is an email that goes somewhere but the exchange of currency is psychologically distant. When that happens people spend more.
How will the closure of Toys R Us impact this year's holiday shopping season?
The disappearance of Toys R Us isn't going to put a dent in holiday shopping, because Amazon will fill the void. So will Walmart, Target and Kohl's. They are all expanding their toy sections and are going to strike while the iron is hot. Everybody is going to get a slice of the Toys R Us pie – online and offline.


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CHARLOTTE, North Carolina – The Charlotte Sports Foundation today announced that Belk will conclude its run as title sponsor of Charlotte's annual post-Christmas football bowl tradition following this year's Belk Bowl at Bank of America Stadium.
The Foundation is in active discussions with potential title sponsors for 2020 and beyond. In addition to the holiday bowl game, the sponsorship also includes the season-opening College Kickoff game, which next year will feature Notre Dame and Wake Forest.
"Belk has been an exceptional partner for Charlotte's holiday bowl game since signing on to sponsor the first Belk Bowl in 2011," said Danny Morrison, executive director of the Charlotte Sports Foundation. "This bowl has become a great Charlotte sports tradition that has a significant economic impact on the Charlotte region, and we could not have achieved the success we have enjoyed without Belk's commitment and the support of our other community partners."
The bowl game also has provided a great experience for visiting teams, with players enjoying holiday shopping sprees at Belk, taking laps at Charlotte Motor Speedway, packing bags of food for Second Harvest Food Bank of Metrolina, visiting patients at Levine Children's Hospital and other community service events.
"We are extremely grateful for our partnership with the Charlotte Sports Foundation and the opportunity to be the title sponsor for the Belk Bowl over the past nine years," said Lisa Harper, Chief Executive Officer of Belk. "They are a first-class organization and have made the Belk Bowl a staple event for Charlotte. Belk is proud to have been part of this tradition."
Over its tenure as an ACC-SEC matchup, the Belk Bowl's average viewership has ranked in the top five TV audiences for a non-playoff college bowl game. Moving forward over the next six years, the Charlotte bowl game will pit the ACC against a Big Ten opponent in 2020, 2022 and 2024, with an ACC team meeting an SEC team in the odd-numbered years of 2021, 2023 and 2025.
"With the expansion of our ties to the strongest conferences in college football, the future of our bowl has never looked brighter," said Morrison. "Dating back to 2002, the Charlotte bowl game has historically been in the top tier of all bowls from an attendance and ratings standpoint, and we are excited about working with a new title sponsor as we continue to elevate the game on the field and the fan experience surrounding the event."
The matchup for the 2019 Belk Bowl will be announced Dec. 8. The game kicks off at noon Dec. 31 and will be televised on ESPN.
About the Charlotte Sports Foundation
CSF, a nonprofit 501(c)(3) organization, was created in the spring of 2013 as a combined entity of Charlotte's two primary sports development groups, Charlotte Collegiate Football and the Charlotte Regional Sports Commission. Its origins can be traced to the vision of Charlotte civic leaders after the very successful hosting of the 1994 NCAA Men's Final Four. The Board of Directors that guides the Charlotte Sports Foundation boasts a dynamic roster of top Charlotte civic and business leaders. Please visit www.CharlotteSports.org for more information.


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Today while in the white taxi heading to the office Mohammed al-wakeel was talking about the New7Wonders and he was encouraging Jordanians to vote for Petra.
lets vote for Petra!.
NOTE: JTC promised to give a lower rate for Voting numbers, but nothing official yet.
[tags] Jordan, petra, seven, wonders, sevenwonders, global, vote [/tags]


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نحن متواجدون طوال اليوم من: 9 صباحا- 9 مساءا
+973 80062600
Unlock the secret of ultimate comfort as you wear these T-Shirt, from the house of Adidas. Try this outfit that would never let you compromise on both style and comfort. Ensuring an amazing fit, these clothes will become one of your favourites this season. Wash Care Instruction: Wash in cold water, dry clean.


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Komono – New managers and strategies
Charlotte Arts is the new creative director and Michael Arts the new commercial specialist
words Editorial Staff
Komono welcomes two new members to its management team with the arrival of Charlotte Arts as creative director and Michael Arts as commercial specialist. They will support Anton Janssens, founder and managing director, and Jasper D'Hooghe, CEO, with the goal of expanding Komono's strong framework into the future. Charlotte Arts is a former student of the Antwerp Royal Academy of Fine Arts with a background in high-fashion retail buying. She joins the team from Raf Simons where she was commercial director and from Willy Vanderperre where she functioned as studio manager. In her new role, Charlotte will oversee all creative output for the brand across both design and image. Michael Arts has substantial experience in the fashion industry – co-founder at Bellerose, sales manager Europe at Polo Ralph Lauren and executive vice president at Tommy Hilfiger. More recently, he served as executive vice president at PVH Corporation, which holds brands such as Calvin Klein, Tommy Hilfiger and Van Heusen. In his new role, Michael Arts will focus on all commercial matters.
Komono is also proud to announce its renewed partnership with Sample & Supply for both its watches and eyewear activities in France. Since 2013, Komono and Sample & Supply have been in close collaboration towards the development of the French market with great success. This partnership will now be deepened with Sample&Supply changing from a distributor to an agent model. Present in the country since 2011, Komono is proud to announce an exciting new chapter for its business in Germany. Following a recent change of management, Komono found a renewed confidence and decided to take all of its business activities in-house. This across both eyewear and watches. All sales will from now on be handled by a new agent team, led by Max Morgenstern. Komono teams up with Italian lifestyle imprint Slam Jam for the distribution of its watches and eyewear range in Italy. Both at the forefront of contemporary fashion, Komono and Slam Jam found common ground in its shared interest for contemporary design and urban subcultures. Slam Jam will take over all business activities for the brand within the country.


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The Watson & Wolfe slim credit card holder in chestnut brown is individually handmade with high quality Eco-Leather. The innovative leather is made in part with plant Bio-Polyols, elements derived from non-food grade plant material such as rapeseed and corn. The final PU contains more than 50% Bio material, which means it has a much lower CO2 footprint but retains all the benefits, such as water, stain and scratch resistance and durability.
The lining has been made using 100% recycled plastic bottles and is as soft and strong as virgin polyester. However, unlike virgin polyester, rPET fabric has a significantly lower impact on the environment, using 94% less water, 60% less energy and 32% less CO2 to manufacture.
Gift packaging:
All items are delivered in our sustainable, recycled gift packaging.
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A personal injury claim is when a person has sustained a significant injury as a result of trauma. The trauma can be as a result of a defective product, an automobile collision, or a trip and fall/slip and fall on public or private property. The injury must be of such significance that the person has had to seek out medical care and the medical care provider has indicated that this injury is significant and they're going to require some type of treatment.
The steps that are required in a personal injury case depend on the type of injury and the manner in which it was sustained. If a person has suffered injury in an elder abuse case, depending on how that injury happened and whether it was due to the neglect or negligence of a healthcare provider, there will be specific steps that one takes. Other types of injury claims have a variety of other steps. As an overview, the first thing a person has to do with an injury claim is to get medical attention.
At the scene of where the event happened, it's always advisable to document what has happened, who are witnesses, the day and time, the location, and the circumstances. Take photos, if possible. Those are part and parcel to explaining the claim later. Of course, once contacted, we do our own investigation if I think there is a valid and a meritorious claim. I have investigators and other professionals that we call into the case very early on to help us establish what the facts are, what happened to the person, and who might be responsible.
Many times, in an auto accident situation, the officer will provide the person with identification of the other party or at least with the traffic collision report number, so we can later get that information from the report. Once I am contacted by an injured party, if I believe it's a case that we can handle, we investigate the case and gather all the evidence that's necessary to assist us in representing our client. From there, we have pre-litigation. At that stage, we are keeping in contact with a client and having them contact us regarding any changes that they experience, and their recovery from the injury. Sometimes, a person has to go to several health care providers to get their condition assessed and treated. We want to know about that all the way until treatment is completed. If there's still ongoing care and treatment, it is not advantageous for the injured party to approach the other side to try and work out a settlement. We don't yet know how severe the injury is or how long the treatment might be. There are exceptions to this rule. If a person sustains a substantial injury and we recognize that the responsible party has a very limited insurance policy, it may behoove us to get that case settled as expeditiously as possible. If, however, we find out that the insurance for the other party is a more substantial policy, it behooves us to wait until the client has stabilized. Generally speaking, if you try to settle a case prematurely, you're not serving your client well.
Attorneys who work in the field of personal injury claims typically work on a contingency fee. The attorney fee is paid out of the recovery, so that the injured party doesn't incur any cost in retaining counsel to represent them. In meritorious cases, the attorney will also advance the cost on the case. Even something like getting a police report or medical records has a cost.
I advance the costs that are necessary on cases that I handle and at the end of the case I am paid for the costs I have incurred. This is just about the only way it can happen on substantial injury claims because the injured party is probably out of work or not working up to their capacity, since they're injured. They're not in a position to be able to afford to retain us on an hourly basis or to advance costs.


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- We dispatch and deliver 365 days a year!
- Easy!Subscribe to our meaty newsletter!
- Same day dispatch for orders made by 12:00noon! (subject to product availability)
A big 453 g bag of frozen strawberries. The heart-shaped silhouette of the strawberry is the first clue that this fruit is good for you. These are packed with vitamin C, fiber, antioxidants, and more. Not only good for the skin and complexion, but a real health booster for your whole body!
Serving Suggestion
Awesome in smoothies, you can use them for frozen dessert as well. Don't forget to dip them in chocolate or whipped cream.
The thawing time depends on many factors such as size, weight, packaging, and type of meat. Please refer to our thawing chart ≫here≪


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The purpose of Cultivate is to create a sense of belonging for women of our church and community where we can grow in our faith, prayer life and friendships through studying God's word, serving his people and shepherding one another along life's journey. In conjunction with UMW, Cultivate strives to provide multiple opportunities for women to gather and develop meaningful relationships as they draw even closer to Christ.
Through small group Bible and book studies, service projects and social gatherings, Cultivate hopes to create safe spaces to discuss and learn how to deal with the struggles of everyday life, the joys and heartaches that come with each stage of life and offer women the chance to encourage each other, be vulnerable with one another and develop more Christian friendships and support systems that are multi-generational. We hope you join us!


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Upcoming Events
Below are all the upcoming events taking place at Emily's Produce!
Fitness on the Farm at Emily's Produce!
Gather a couple of friends and come ready to experience some yoga while enjoying some giggles and goats! Professional instruction provided by Overboard Paddle & Fitness … All levels are welcome!
Cost $20/each Includes FREE Fruit Smoothie to enjoy at the end of the yoga session!
Must sign up & pay in advance to hold a spot! An invoice will be emailed 1 week prior to scheduled class.
No refunds available … If class is cancelled and not rescheduled due to inclement weather, an Emily's Produce credit will be provided.
BYOM (Bring your own mat)
Mats available upon request or bring large beach towel
Children 12 years and older may participate
Emily's Produce is celebrating their 20th Season this year and looking forward to many more in this community that the Jackson Family has called home for 7 generations. The "Thank You for a Great 20 Seasons" celebration weekend kicks off with a Business After Hours & Ice Cream Social at the market. A Ribbon Cutting will be held to mark the occasion.
Please RSVP to the Dorchester Chamber of Commerce by CLICKING HERE or by calling the Chamber at 410-228-3575.
On Sunday August 11, 2019 We're throwing a party to celebrate our 20th Season!
It's a big Thank You! to the community that has helped us grow for the last 20 years!
9am – 10am – FREE Community Breakfast from 9am – 10am
10am – 3pm Vendor Fair
Jay Jones will be providing music from 1-3pm.


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I watched Silicon Valley in its entirety over a two week period. Nothing to do with the show, I just think that's impressive, or worrying, or both.
Silicon Valley follows five guys as they struggle to build a company in Silicon Valley on the back of a revolutionary program. It stars Thomas Middleditch as Richard, Zach Woods as Jared Dunn, Kumail Nanjiani as Danesh, T.J. Miller as Erlich Bachman, and Martin Starr as Gilfoyle.
The show is kicked off when Richard develops an algorithm that can compress files down much smaller than anything ever seen before. He puts it into a music app that he names Pied Piper which he accidentally leaks to huge tech company, Hooli. He and his buddies realize what they have and quit what they are working on to build Richards program and his company quicker than the big companies.
Silicon Valley is very built on the characters and their relationships. Each character is completely unique, and though a bit cartoonish, very real. They all play off eachother SUPER well and have some of the most hilarious dialogue in television. Being along for the ride with these characters as they hit speed bumps and hard times building this company is the best part. To me, at least, Jared and Gilfoyle are extreme standouts in this show, both being completely hilarious in pretty much exact opposite ways.
Now… On to the bad…
I found it EXTREMELY frustrating how after multiple seasons nothing ever seemed to move forward. The guys always seemed to make great progress but end up exactly where they started in the first place, back in the house. I realized that the seasons basically had a formula they lived by. App is going well>They start to get big>Richard is an ass>They almost sell out but don't>they go back to the house and start over. The first couple times it made sense, but eventually it got tiresome. This last season looks like it will build off of the momentum the previous season finally gave us though and I'm really looking forward to that.


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Earlier this month, ECE Associate Professor Sudeep Pasricha was named the recipient of the College of Engineering George T. Abell Outstanding Mid-Career Faculty Award, an honor that recognizes CSU engineering faculty for excellence in teaching, research, and service.
Since joining Colorado State in 2008, Pasricha has garnered an international reputation for his contributions to the field and pioneering work in energy-efficient and fault-tolerant embedded, mobile, and high-performance computing systems. His growing list of honors include the Air Force Office of Scientific Research Young Investigator Award, Joseph Fischer Memorial Award for Outstanding Achievement in Computer Science, Association for Computing Machinery Special Interest Group on Design Automation Technical Leadership Award, NASA Space Grant Symposium First Place Award, and Center for Pervasive Communications and Computing Fellow.
With more than $2 million in research support from outside agencies like the National Science Foundation and Air Force Office of Scientific Research, Pasricha has received numerous best paper awards, and he has authored or co-authored close to 100 articles in peer-reviewed journals and conferences, with more than 1,500 citations.
In addition to his scholarly and research accomplishments, Professor Pasricha is a leader in the classroom. He has developed innovative new undergraduate and graduate coursework, and he led the effort to create a cross-departmental online certification in embedded systems. Demonstrating his commitment to creativity and hands-on learning, Pasricha's work with the ECE senior design program is unparalleled. Of the fourteen senior design project teams he has mentored since 2009, six groups have received awards at the annual Engineering Days ceremony.
Pasricha, who earned his Ph.D. in 2008 from the University of California, Irvine, boasts an outstanding record of professional service. He has received invitations to serve on the organizing committees of 16 prestigious Institute of Electrical and Electronics Engineers (IEEE) and Association of Computing Machinery (ACM) conferences, as well as technical program committees of 44 IEEE/ACM conferences. Pasricha also serves as an Advisory Board Member of the ACM Special Interest Group on (Electronic) Design Automation (SIGDA), the youngest representative on the board.


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Data copyright © Suffolk County Council Archaeological Service unless otherwise stated
This work is licensed under the ADS Terms of Use and Access.
Suffolk County Council Archaeological Service
9-10 Churchyard
Bury St Edmunds
Digital Object Identifiers (DOIs) are persistent identifiers which can be used to consistently and accurately reference digital objects and/or content. The DOIs provide a way for the ADS resources to be cited in a similar fashion to traditional scholarly materials. More information on DOIs at the ADS can be found on our help page.
The updated Crossref DOI Display guidelines recommend that DOIs should be displayed in the following format:
Suffolk County Council Archaeological Service (2020) Ipswich 1974-1990 Excavation Archive [data-set]. York: Archaeology Data Service [distributor] https://doi.org/10.5284/1034376
This dataset consists of the Ipswich Backlog Archive general (ie not site specific) information including the project history, site and archive databases and specialist reports which are available via the 'Downloads'. on the menu to the left. This data forms part of a project to disseminate the consolidated archive of the internationally significant excavations in Ipswich town centre between 1974 and 1990 in order to provide a web-based resource for future research proposals.
A total of 36 major archaeological interventions (on 34 IAS reference sites) took place between 1974 and 1990. The datasets for the 34 sites are available from individual project pages accessed via the links in the 'Site List' on the menu to the left.
The archive associated with the the project in general consists of the following files:
All of these files are available from the 'Downloads' page.


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While there are a lot of repairs Elkhart homeowners can complete on their own, gas line repair should be left up to the Experts. It's the only way to ensure that your gas lines are secure and are up to code.
If you believe you have a gas leak, evacuate your home right away. Call 911 and your utility company to notify them of the leak.
Evidence of a gas leak could include the following:
Once first responders and your utility company have confirmed there is no danger, call BW/Cook Service Experts to schedule gas line repair or replacement.
At times your utility company will take care of a gas leak, but in most instances, the homeowner is accountable.
Our professionals at BW/Cook Service Experts are highly trained for gas line work. We're committed to getting the job done accurately, and more important, carefully. Plus, all of our work is backed by our 100% Satisfaction Guarantee for a year.*
Toxic gases, including natural gas and carbon monoxide, should be taken seriously.
Carbon monoxide can climb to fatal amounts in your home when a gas appliance isn't working properly. Because you can't see or smell it, the best way to defend your family is to get a carbon monoxide detector.
There are a few measures you can take to lessen your exposure to carbon monoxide:
Have a specialist like BW/Cook Service Experts check, clean and maintain your central heating systems (including your furnace, flue and chimney, if applicable) yearly and fix any leaks promptly.