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Madame Svea was angry at her slave and she wanted to teach her a lesson. So she took some egg boxes and she crushed them. She made a mess using the boxes and she even spat on them to create an even bigger mess. When she was done, she asked her slave to chew them and to lick them before he disposed of them. He was degraded but he did it.
Madame Marissa did not want to give this guy a handout. He had borrowed money from her and she was sure he would not pay her back. So she proposed a deal. She asked him to endure her trampling and he would take the money and not have to pay her back. He had no choice so he agreed. She had fun trampling him with her high heel boots and enjoyed his cries of pain.
Mistress Alla was all alone in the house. She wanted to have fun with her stuffed whale. But it was not as fun as it was before. She wanted to do something else to make it more fun. So she wore her boots and she used them to crush it and to stomp it. That was what she was looking for as she had a lot of fun crushing the whale with her boots.
Lady B is great when it comes to boot trampling. She has boot fetish and she loves to crush and torture using her boots. She wore her gumboots today and she waded in mud. She then crushed stuff along the way home and when she reached home, she forced her slave to lick the stuff from the soles of her boots. She had fun as the loser was in pain and was humiliated.
Mistress BlackDiamoond was mad at her slave for not heeding her advice. She did not want her slave to take her for granted so she showed him what she does to guys who take her for granted. She forced him to lick and blow her high heel boots. She also smoked and blew smoke in his face before she made him blow her heel. She liked how he carried out his punishment to she did not crush him with her heels.
This mistress wanted to do something she had never done. She wanted to use that something she had never done before to punish and humiliate her slave. She wore her boots and she used them to crush and humiliate her slave. But before she crushed and humiliated him using the boots, she wore them and waded through horse shit before she made him lick the shit off her boots as she trampled him.
Sarah has a boot fetish. She loves her boots to bits and loves them for different reasons. For starters, she likes them because they make her look tall. Secondly, she likes them because they make her look pretty. Thirdly, she loves them because they are a good accessory in the event she wants to humiliate and punish a slave. They are a good weapon she uses to trample and punish slaves.
Mistress Lisa Jordan is sitting in her chair when she decides to become a boot whore. She smiles while playing with her new shiny black boots with spiked heels. The long-legged sexy brunette even gets on the floor and shows them off. She can't help but to smile as she licks them like she makes her slaves do. Maybe she should spend more time alone with her new shiny black boots.
This brunette Mistress spits on her black boots with the spiked heels. She is wearing a long-sleeved black blouse and fishnet stockings with red lacing down the sides. The dominating female wants you to lick her boots clean. She bares her bright red fingernails and will rake your face if you don't do as you're told. You better get busy licking her black boots before she kicks and scratches you.
Sophie Smith is sitting in her office while wearing black knee-high boots with spiked heels. She props her booted feet up on her desk for she knows how much you like them. The slender dominating female takes a drink from her little and even lights a cigarette. You can tell she doesn't care for rules or the fact that you're her boss. You just keep on being weak willed and enjoy the view of her long legs covered in her black boots.


text: run_vick_run 43 Posted May 18 Share Posted May 18 Number 1. We dont have a number 1 cb Number 2. Dirk koetter sucks. I thought he was fired but realize he just got move to oc. He does a horrible job. He coached last year like if he still wants to be a buc. Im not running with it Number 3. We are on the toghess división. I dont know if you guys know that playoff spot got level a extra 2 spots so that works in our favor Quote Link to post Share on other sites

subset: commoncrawl


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It Happened One Bite
By Lydia Dare
Sourcebooks, Casablanca
When Blair Lindsay accompanies her brothers to their newly inherited castle, she doesn't expect much more than a pile of stones. But while the castle needs some work, it isn't a total wreck. But, like many old structures, it does seem to have a ghost…if the subterranean rumblings and groans are any indication. That doesn't bother Blair, the warrior witch of the Coig. She's ready to battle any villain, ghost, or demon if it comes to that. When she discovers James Maitland, Lord Kettering, locked in one of the cellar rooms, she's puzzled. More than puzzled really since the man is wearing clothes years out of date and can't, or won't, tell her how he came to be there. Or for how long he'd been imprisoned though he does let slip the fact that his jailers had been a group of five witches.
Blair is determined to understand the man's secrets and, truth be known, she finds him handsome and compelling. As the warrior witch of the Coig, she knows she's not likely to ever find love and she'll settle for nothing less if she marries. But the attraction she feels for James Maitland, Lord Kettering, is something she hasn't felt before. She plans to pursue it as well.
James Maitland is a gentleman. And a vampire. But he isn't a demon. He doesn't kill and he always makes sure his victims are left satisfied and content. With his blessed ring, given to him by his mentor, the vampyre who turned him, he can even walk in daylight. But his ring is missing and he knows who took it. The Coig, a band of witches, who unjustly trapped him in the bowels of the castle for over twenty years. Once he finds his ring, he plans to locate the Coig and extract a little revenge.
First he needs to feed and Blair Lindsay would be a delightful morsel…if he could enrapture her. He can't. Whether that's due to his lost ring or some other nefarious effect of the Coig, he doesn't know. He does know she intrigues him beyond compare. And in her presence, he begins to feel things he hasn't felt in all the long years of being a vampyre.
As the two come closer together, Blair learns his secret – that he's a vampyre. But he's no demon, that's she sure of. He's a good man and she's falling in love with him. As a vampyre, James has no heart, ergo, he can't fall in love. But he cares for Blair very much and wishes he could love her. However, they're unaware of an approaching danger. A danger that could end Blair and her brothers' lives and send James into an eternity of suffering.
It Happened One Bite is a suck-you-in from the first page book. The author duo known as Lydia Dare creates some of the finest heroes anywhere. James is a gentleman…except in the throes of passion, then he's as hot and sexy as any vampyre. As a hero, he's intent on protecting Blair and her brothers even though he's fettered by the loss of his ring. And Blair is a feisty heroine who doesn't back down from a battle even when the odds are against her but she's not a Too-Stupid-To-Live heroine. She actually has battle skills though she, too, is hampered without her full Coig and their witchy powers. As for the ending…there's a twist there that really sets this story apart.
I thoroughly enjoyed reading It Happened One Bite. I highly recommend it.
And make sure to catch Lydia Dare on Monday March 28 as she visits us here on Star-Crossed Romance.
Sekian Kunci gitar Review - It Happened One Bite, mudah-mudahan bisa memberi manfaat untuk anda semua. baiklah, sekian postingan Chord gitar lagu kali ini.


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Ever wonder how your favorite products end up on the shelves when you shop at your local Publix? It's got a lot to do with our Distribution Centers, from which we make more than 1.2 million deliveries to our stores each year! It takes a lot of associates – more than 7000, actually – to make sure our shelves are stocked so our customers can get what they want. There are several different job classes within Distribution, but our Selector position is an entry-level role that can help you get your foot in the door.
Did you ever think you could have a job where you were paid to essentially work out? At Publix you can! A Selector picks product from our warehouse shelves and bundles the product for delivery on the trucks, so the right products get to our stores. Depending on the warehouse, the average weight you're required to lift ranges from 25 to 65 pounds. Because of the physical requirements of the job, you'll leave every day feeling as if you just got a great work out! Not bad, right? It gets even better! Selectors have an Efficiency Based Pay structure, which means, the more efficient you are at selecting product, the more money you can make per hour. As a Selector, you wear a headset that quickly tells you how much of an item you need to get, and where it is located in the warehouse so speedy reflexes can mean an increase in your hourly rate.
At Publix, we're proud of our promote-from-within philosophy, and most of our Distribution leaders started as Selectors and in other entry level Distribution jobs at Publix. One example of the great career opportunities offered in distribution jobs at Publix is Jason B. He started as a part-time warehouse associate. He now manages one of Publix's largest warehouse facilities.
We recently asked Jason why he thought the Warehouse Selector job is a great entry level opportunity and without hesitation, he was able to rattle off a few reasons.
"It's a physically challenging, versatile and financially rewarding way to start your career here at Publix! It allows Selectors to learn about our supply chain, from understanding our vendor relationships to what our customers' needs are at a particular time of year," Jason explained. "By getting your foot in the door in one of these Selector jobs, you're establishing a very strong foundation to help advance your career within Publix!"
Financial strength and physical strength in a single job! If this sounds like a good gig to you, apply today to one of our open Selector positions and bookmark the link to see new opportunities that come up later. Remember, your next opportunity may just be waiting for you at Publix!
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Stars stun at the 2017 BET Awards Grey Carpet
The 2017 BET Awards is currently underway and some of your fave celebrities are arriving at the annual show. Jada Pinkett Smith, Wocka Flocka's wife and reality star, Tammy Rivera, Kat Graham, Dascha Polanco and LeToya Luckett are a few of the dazzling stars who hit the show's Grey carpet at the Microsoft Theater Sunday night/this morning. Gucci Mane and DJ Khaled's son, Asahd Khaled


text: Rodrigo is back from Mexico so we got caught up. We finally got to sit down with the great Tom Green! Hilarious, weird, and a super kind, honest human being. He's still Canadian at heart no matter how long he's lived in Los Angeles. Listen to how he has come full circle in his career by going back to the basics of his very first cable access show but updated with the latest interactive technology. Go check out and subscribe to his new podcast "The Tom Green Radio Show". Please take 5 seconds to rate or review the podcast on itunes and if you like it subscribe! Thanks for listening! LINKS Tom Green: FACEBOOK: http://www.Facebook.com/TomGreen TWITTER: @TomGreenLive INSTAGRAM: @TomGreenLive http://www.TomGreen.com Felipe Esparza: FACEBOOK: http://www.Facebook.com/FelipeEsparzaFanPage TWITTER: @FunnyFelipe INSTAGRAM: @FelipeEsparzaComedian http://www.felipesworld.com Rodrigo Torres: TWITTER: @RodrigoTorresJr INSTAGRAM: @RodrigoTorresJr Voodoo Glowskulls (they do our theme song) http://www.VoodooGlowskulls.com Ernesto Yerena (he designed our podcast logo) INSTAGRAM: @ernestoyerena Lesa ODaniel-Esparza (Producer, editor, "What's Up Fool?" podcast) TWITTER: @WhatsUpFoolPod


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TYSONS CORNER, VA, Sept. 14, 2016 — ICF International (Nasdaq: ICFI) has secured a $34 million contract from the U.S. Navy to help develop strategies for the resiliency of assets and evaluate potential infrastructure risks at U.S. military installations worldwide, ExecutiveBiz reported Tuesday. The company said Tuesday the contract covers risk assessments on cyber …Read More »
September 7 Market Close: GovCon Index Closes Down with Modest Trading
Executive Mosaic's GovCon Index closed down with mix results across trading markets. Crude oil climbed to a one week high in hopes the oil producing countries can reach an agreement to limit production. The government contracting community showed little movement with prices trading in a very tight band. Market Summary Index …Read More »
September 6 Morning Report: GovCon Index Snaps Losing Streak to Register Weekly Gain
Executive Mosaic's GovCon Index posted a gain of 0.508 percent or 0.412 points Friday to close at 81.565 and end a three-day losing streak as investors bet against the possibility of an interest rate hike in September. The Index also registered a weekly gain with S&P 500-listed Northrop Grumman (NYSE: NOC) as the top advancer and …Read More »
August 22 Morning Report: GovCon Index Drops Friday, Closes Week With Narrow Gain
Executive Mosaic's GovCon Index recorded a decline of 0.090 points to 82.025 Friday and closed the week with a gain as four of GCI's 11 S&P 500-listed stocks ended in green during the period's last trading session. CACI International (NYSE: CACI) led the net gainers along with other midtier primes, while …Read More »
ICF to Provide Support Services to HUD Technical Assistance and Capacity Building Program
TYSONS CORNER, VA, July 28, 2016 — ICF International has received three cooperative agreements worth $11.2 million from the Department of Housing and Urban Development to provide various support services to the department's technical assistance and capacity building program, ExecutiveBiz said Wednesday. The company said Wednesday it will support HUD's Community Compass program …Read More »
ICF Awarded 2 Contracts to Support California DOT's District Projects
TYSONS CORNER, VA, July 11, 2016 — ICF International (Nasdaq: ICFI) has received $13.6 million in contracts from California's Transportation Department for environmental and biological support on district projects, ExecutiveBiz reported Friday. The company said Friday the first contract is potentially worth $6.8 million and covers support for Caltrans District 8's proposed transportation facilities, while …Read More »
ICF to Help NIEHS Manage Scientific Data for National Toxicology Program
ICF International (Nasdaq: ICFI) has received a potential $60 million task order to help a National Institutes of Health organization manage scientific data and evaluate research publications relevant to the agency's National Toxicology Program. The company will develop literature-based assessments for various sources of public health concern, examine the effects of chemical exposure to human …Read More »
Kymm McCabe Joins Deloitte Federal Practice as Digital Principal
Kymm McCabe, founder and CEO of business development services provider Value Storm Growth Partners, has joined Deloitte's federal government services practice as a principal of the company's digital consultancy business. McCabe will focus on Deloitte Digital's efforts to help federal government clients craft digital strategies and implement digital platforms and applications …Read More »
May 26 Market Close: GovCon Index Down Slightly With Mixed Market Results
The GovCon Index closed down slightly 0.078 points to 78.195 with armored truck manufacturer Navistar International (NYSE: NAV) and CSRA (NYSE: CSRA) posting the largest percentage loses. CSRA conducted their fourth-quarter and full-year earnings call yesterday after the market close and posted mixed results, as reported in GovCon Wire. U.S. stocks …Read More »
May 9 Morning Report: GovCon Index Posts Gain on US Buying Activity, Earnings Reports
The GovCon Index closed Friday with a 0.634-point increase to 7.206 amid buying activity in U.S. financial markets. The GCI also posted a weekly gain of 0.845 points as earnings reports from contractors over the past week — including Huntington Ingalls Industries (NYSE: HII), Engility Holdings (NYSE: EGL), ICF International (Nasdaq: ICFI), Northrop Grumman (NYSE: NOC) and Lockheed Martin (NYSE: …Read More »


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Asking out girls is something guys fret over all the time because their success and failure are so closely tied to a simple little question. If you're a guy looking to improve your chances of success when asking a girl out, there are a few important things you should avoid at all costs. First things first though, how are you going to meet her? There's the traditional way of course, in town, at a bar, through friends but that's not an option available to all of us. That's where sites like specialbridge.com come in, they can help people with disabilities, who might not otherwise have access to certain facilities meet like minded-people online! Then once the friendship has grown and the romance is blooming, it's time to take the next step.
1. Don't Ask Her Out Unless There Is At Least Some Mutual Interest The first thing you should avoid is asking her out when there's no mutual interest. If you ask a girl out that hasn't shown a trace of interest in you, you're setting yourself up for utter disaster. The reason for this is because dating is only successful when both participants are interested in each other. If you pine over a girl and she hardly notices you, then get to know her better to see if there's any true dating potential. What happens frequently is guys will develop crushes on girls they don't stand a chance of dating. Some may even muster up the courage to propose a date, only to be rejected immediately. You do not want to be one of these guys because it will only make your life more awkward and humiliating. Instead, make sure there is at least some interest from girls before asking them out.
2. Don't Make It Seem Like She'd Be Doing You A Favor By Dating You If you make it seem like she'd be doing you a favor by dating you, you might as well tell her that she's too good for you, and that you're not worth dating. Taking this approach will show her you lack confidence and self worth which are two very unattractive traits. Another important reason to avoid this approach is because it makes it seem like you're trying to get something from her. This is something that will make her very hesitant to date you because dating should be beneficial for both you and her. If you make it seem like you have nothing to offer and will only be taking away from her, there's no reason why she'll agree to date you.
3. Don't Do It In Front Of Her Friends Or Your Friends One surefire way to make her feel uncomfortable when asking her out is doing it in front of her friends or your friends. Dating is a more personal matter that should be initiated in private as much as possible. This will make her feel more comfortable and less pressured when asked out. Another reason why asking her out in front of her friends or your friends is a bad idea is because you should be spending time with her alone before you even think about asking her out. If you don't ever spend any time alone with her and haven't developed some sort of one on one friendship with her, asking her out would seem sudden and unnatural, which could scare her away.
4. Don't Use Text Messages, Emails, Or Social Networking Sites The If you want to display a complete lack of self confidence to a girl, ask her out using a text message, email, or social networking site. Because technology is so pervasive in our lives today, it may seem natural to ask a girl out by using a text message, email, or social networking site, but doing so is a very poor choice for several reasons:
- You'll forever be known as "that guy" who asked her using a text message, email, or social networking site
- Displays a total lack of confidence
- Can come off as creepy
- Makes it much easier for her to reject you
If you're not man enough to ask her out in person, you're not worth dating. Plus, many girls, especially the more attractive ones, get all sorts of attention from guys on the social networking sites they frequent. They constantly get messages and comments from random guys telling them how pretty they are. Do you want to be lumped into the same category as these guys? Hopefully not. Asking her out in person will help differentiate yourself from the crowd. The ubiquity of technology is a big reason why guys still resort to using text messages, emails, and social networking sites to ask girls out, but the biggest reason is fear of rejection. If your fear of getting rejected is pushing you use text messages, email, or social networking sites to ask her out, examine the root of your fears before even deciding to ask her out. If your fears stem from your own insecurities and low confidence, these are issues you should work on before asking her out. Having these types of problems can make asking girls out difficult, and dating girls even more difficult. If asking girls out using text messages, emails, or social networking sites seems like your only option, work on developing your confidence until you are able to ask girls out in person.
5. Don't Make A Big Deal Out Of It, Especially If Rejected Another thing to avoid when asking her out is making a big deal out of it. If you do this, she will likely feel pressured, uncomfortable, and even creeped out, which will only increase your chances of rejection. If you are comfortable with a girl on a potentially romantic level, asking her out on a date should be a very natural progression for both you and her. You shouldn't have to over think it or build up to it too much. It's also important not to make a big deal out of getting rejected if that's what happens. Getting rejected is never an easy thing to deal with, but if you make a big deal out of it, she will feel uncomfortable, and awkward the next time she sees you.
[Source: manhelper.com]


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Fri 11 Feb 2011
Just Go With It
By Ian Forbes
No Comments
How does this image make me want to see the film?
Theatrical Release Date: 02/11/2011
Director: Dennis Dugan
Cast: Adam Sandler, Jennifer Aniston, Nicole Kidman, Nick Swardson, Brooklyn Decker, Bailee Madison, Griffin Gluck
Rated: PG-13 for frequent crude and sexual content, partial nudity, brief drug references and language.
Runtime: 1 hour, 56 minutes
Ignore everything I say, concentrate on my net worth.
Director Dennis Dugan has an appalling track record. WIth "Grown Ups", "You Don't Mess With the Zohan", and "I Now Pronounce You Chuck & Larry" under his belt, I can say that my expectations of "Just Go With It", the only new Rom-Com for Singles Awareness Day weekend, was on the ground floor.
To top things off, I already knew that I'd have to endure Jennifer Aniston all for the sake of seeing Brooklyn Decker in a bikini on the big screen and Nicole Kidman's in this clusterfudge as well (hah, no soap for this mouth today!). Even a super small cameo for Minka Kelly (who suckered me into "The Roommate") doesn't ease the fact that I suffered through this crap for almost TWO HOURS.
And oh my FUCKING GOD, this was absolute torture (all the soap in the world is worth using this review to vent my anger). The premise is retarded and I apologize to anyone with special needs because this should offend everyone.
So, Adam Sandler plays a douchebag who uses a wedding ring to gain sympathy with the younger ladies who then bang him. Of course, when he meets Brooklyn Decker's character, a 23 year-old Sixth Grade teacher, this little ploy backfires and he's worried that the girl of his dreams (whom he's know for less than 12 hours) will slip through his fingers.
He then enlists Jennifer Aniston (his longtime assistant at the plastic surgery office he runs) and her kids in a web of lies on a trip to Hawaii in order to convince Ms. Decker that they're meant for each other. Of course, somewhere along the way Sandler and Aniston realize they love each other and blah, blah, blah. Wait, WHAT THE FUCK? Did I miss something here? Did I have a FUCKING STROKE? How will all of these complex emotions be sorted out within the span of a few days? Why does Decker's character go along with any of this SHIT? Who the hell thought bringing in Nicole Kidman was a good idea (the sunburn insurance alone should have nixed this)? Why does a $8,000 a night suite have only ONE FUCKING bed? How is this ever going to work?
Oh yeah, it DOESN'T. The plot progression refuses to conform to any form of logic and only gets worse and worse and FUCKING WORSE. What audiences get is a series of attempts at humor, only it's the type of SHIT we've seen from Sandler before … in the '90s … which was A LONG FUCKING TIME AGO. He needs to move on, take the pulse of the world in today's society and see if he can hack it there. This string of BULLSHIT films disguised as cutesy romantic comedies is only pissing me off now (can you tell?).
Not even the absolutely drop dead GORGEOUS Brooklyn Decker in multiple bikinis can save the head trauma that is this film. Yes, that's right, for every horny dude out there (and some of the ladies … hello there), if you're thinking the exposed skin will save the experience, remember that this is PG-13 and you'll find much better pictures of Decker on the Internet … which is FUCKING FREE.
Now, the screening audience was laughing their asses off at this thing but if I could understand why, I'd have to kill myself. I'm sorry if I don't fall for the completely telegraphed setups. I'm that asshole who expects a shred of originality. And go ahead and say critics are out of touch. I don't care. I want to like every film I see, I want them to be good. But I also expect a modicum of common sense and integrity to the films I see so shame on me.
"Just Go With It" gets a 0 out of 5 and should "Just Go to Hell". It ranks right up there with "I Now Pronounce You Chuck & Larry" and is a shameless excuse for Sandler and his pals to take another vacation to Hawaii and let the suckered public foot the bill.
Let me leave you with this thought, and I say it without a shred of sarcasm or facetiousness. I would rather watch the "Justin Bieber" film on a GODDAMN LOOP for a day, than see this piece of FLAMING SHIT one more time.
Have a nice day. I love you all.


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The position in Vielsalm was occupied by the 8th Company. The command post was located in the barracks. - The 1st Platoon occupied the right of the position, and midway down the Bonalfa, it was reinforced by a military section of the 4th Platoon. - The 2nd Platoon occupied the left of the position in Rencheux either side of the level-crossing on the railway line. It was supported by the 2nd Military Section of the 4th Platoon and a T13 tank. - The 3rd Platoon occupied the central position near the dairy, on the railway embankment.
The battle: between 00.30 and 11.30: the Platoons were deployed. Around noon: the 1st enemy infiltration from Neuville heading for the station. Firing began. In the afternoon: several enemy attacks mainly on 2 and 3rd Platoon were repulsed by mortar fire. In the evening: fighting continued until early evening. The CHA held their positions and the enemy retreated to the hills east of Vielsalm. Around 20.30: The 3 Platoons receive the order to fall back.
InfoSalm : +32(0)80/21.50.52. - www.vielsalm-gouvy.be


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based on 8 nights & selected experiences
* Pricing is a guideline only and excludes special offers. Travel over peak periods (e.g. Christmas, New Year and other public holidays) can affect prices considerably, as can exchange rates, flight class and room type.
Temple Access Pass
Internal flights
Private transfers
Selected experiences
Daily Breakfast
Price based on two people sharing one room with private transfers, selected tours and daily breakfast. Please note around public holidays and festive seasons this price will increase.
Visit the world-famous Angkor temples, including Angkor Wat with our talented guides who will easily be able to steer you away from the crowds.
A wonderful itinerary for history buffs, allowing you to learn about the ancient and more modern aspects of the country - from Angkor Wat to the Khmer Rouge.
Opt to add on a variety of experiences as part of this itinerary.
The coastal town of Kep is undiscovered and undeveloped Cambodia at its best, with a slow pace of life and local flair.
Immerse yourself in the culture, history and landscapes of Cambodia
Local guides will bring each destination to life, allowing you to really get under the skin of this beautiful country, with its colourful past
Cambodia is hot all year round and the best time to visit is during the dry season, which runs from November to April. It starts to get wetter in May and the wettest months are September and October. It is still possible to visit during this time as rain usually falls as short sharp storms. November is a fantastic month to visit Cambodia as it is very green after the rainy season and the lakes and rivers are full of water.
Indulge in a cultural 8-day tour of Cambodia, including a taste of the ancient history at the magical temples of Angkor Wat, an insight into the modern history of the Khmer Rouge regime in Phnom Penh, followed by some time to relax and reflect on Cambodia's unspoilt coast.
Begin your holiday in Siem Reap, home to the mystical Angkor Archaeological Site and most famously, Angkor Wat. Your private guide will accompany you to the major temples such as the eerie faces of Bayon or overgrown Ta Prohm as well as helping you discover some of the lesser known temples in this vast complex, steering you well away from the tourist crowds. Come back and visit again for sunrise, to watch the imposing façade of Angkor Wat light up in the morning sun. In your free time, Siem Reap is a lively town filled with trendy boutiques, arty cafes and colourful markets, and is a great place to explore on foot.
After three action-packed nights in Siem Reap you can take a short flight down to Phnom Penh. Being the capital of Cambodia, there are lots of interesting sights such as the Royal Palace and National Museum. A visit to the Killing Fields of Choeung Ek and Tuol Sleng, a former high school that the Khmer Rouge turned into a centre for interrogation and torture is also a must, to understand the tragic history of the Khmer Rouge regime that ended in the late 1970s.
For your final three nights, retreat to the Cambodian coast for some time to relax in a gorgeous boutique property. Knai Bang Chatt is a guesthouse with a relaxed atmosphere and unobtrusive service that immediately makes guests feel at home. The coastline is rapidly evolving, yet Kep retains the charm of a traditional fishing village. Spend your days relaxing by the pool, taking a sailboat out, exploring the local markets or hiking in the national park.
Experience the majesty of Angkor Wat with a short sunrise tour, the best time to visit this ancient monument and one of Southeast Asia's most important archaeological sites.
This is one of our favourite half-day experiences from Siem Reap; with specialist guides you'll avoid the crowds and head off by foot into the jungle temples before anyone else.
Experience the highlights of Phnom Penh before heading out to the green fields of Cheung Ek, known as The Killing Fields, to learn about the background and cruelty of the Khmer Rouge regime. This is a fascinating half-day tour.
This fantastic tour is geared around avoiding the crowds, getting you to Ta Prohm, Ta Nei and Ta Keo at the quietest time of day. Ensconced in jungle, these temples are ideal for adventurous families and couples wanting an Indiana Jones experience!
Browse our website for luxury travel ideas and holiday inspiration
Call us and speak to a destination specialist
We'll handcraft a quote around what you want
Siem Reap & Angkor Wat, Cambodia
Phnom Penh, Cambodia
Kep, Coastal Cambodia, Cambodia
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text: How Airplanes Work by Jack Gao at the Centre for Theoretical Neuroscience, WAT The physics and mechanics of airplanes with tons of animations and a delightful cardboard model. Google Slides with commentary Published by Seanny123 I'm a Theoretical Neuroscientist turned Data Scientist. I enjoy writing taking chances, making mistakes and getting messy. View all posts by Seanny123


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Having high and often unrealistic expectations of yourself is a common human experience, and is something that can be difficult to overcome. Placing this level of expectation upon yourself is especially easily done when you are seeking genuine happiness and positivity. Continue reading Overcoming Obstacles to Happiness
Tag: feelings
Enjoying The Holiday Season
During this time of year it is easy to get stressed out by all of the additional pressures that go hand in hand with the holiday season. And, because of this, you will likely have seen article after article talking about the best ways to beat that festive stress. Continue reading Enjoying The Holiday Season
Yoga Flow at Dusk
Practicing yoga in the evening is a fantastic way to reset your stress levels and invite some peace and relaxation into your mind.
Any of us may have a bad day for any number of reasons and it is important to accept that this is going to happen from time to time. The important thing is how you choose to deal with this negativity, and whether you allow it to follow you into the next day.
Ending each day by hitting the yoga mat is an incredible way to release negativity. Doing so can set you up for a good night's sleep followed by a peaceful and positive morning.
Yoga for Relaxation
When you engage in a regular yoga practice you are likely to notice that your stress levels decrease, anxiety is experienced less frequently (or to a lesser degree) and also that you generally feel more at peace during your days. But, why is this?
As you flow through a yoga session you are going to naturally clear your mind of worries and concerns as you concentrate on the activity at hand. Also, as you move through the poses, you will be encouraging the flow of blood around your body and releasing tension from the muscles.
The deliberate and conscious way in which you breathe whilst practicing yoga is key to the relaxation benefits that you will enjoy! So, be sure to pay attention to your breath, especially during the moments when you are holding each pose.
A normal yoga session will often involve periods of meditation, which has been shown to seriously aid stress release and support a positive frame of mind. When you make time to meditate daily – even for a short amount of time – then you are giving yourself permission to solely focus on yourself and your emotions. This is an incredibly powerful thing to do and can help you to connect to yourself.
The following video demonstrates a sequence I created to guide you through a 30 minute daily flow. You can really practice this at any time of the day, but I believe it is especially useful in the evenings! If you enjoy this video then be sure to head over to my YouTube channel for more!
If you have seen my new wellness for women membership site – Truly Julie – then you will know that I am on a mission to inspire and motivate women to become healthier and happier – and I would love it if you would join me on this journey as we move towards the end of 2017!
Self-Care Sunday – Emotional Eating
As you all know, self-care is one of my favourite things to talk about AND is also something that I consistently work to make a part of my own life. In fact, I'm so sure about the power of self-care that it's the focus of my upcoming book – Recharge: A Year of Self-Care to Focus on You.
In order to celebrate the launch of my book I am going to be sharing one topic from the book every Sunday for 12 weeks. This is something that I got started with last week, and you may have caught the video on YouTube!
For those of you who missed it, the first topic that I wanted to explore with you was Emotional Eating.
Emotional eating is something that we are all surely sometimes guilty of! Everyone does it – myself included – but it is important that we recognise this behaviour in ourselves and that we work to overcome the source of our issues.
The way in which many of us live, with packed out schedules, stressful jobs and so many things to keep on top of, means that turning to food for comfort is often easy to do. It can feel as though food is the only thing that will fill the void after a long day, and most of us will know already which our go-to foods are!
As I discussed in my first video in my Self-Care Sunday series, the most important thing when it comes to emotional eating is to acknowledge your feelings. When you know that you are eating to soothe your emotions, make a conscious effort to understand your feelings in this moment. Listen to these thoughts and don't beat yourself up for feeling this way. This can help you to develop a deeper understanding as to why you are engaging in this behaviour.
Creating healthy habits in regards to your eating, and breaking away from any negativity that exists within your relationship to food, is the best way to move forwards and away from emotional eating.
I have put together a downloadable PDF for you to look at alongside this video, and you can click here to enter your email address and receive this download!
Also, if you have seen my new wellness for women membership site – Truly Julie – then you will know that I am on a mission to inspire and motivate women to become healthier and happier – and I would love it if you would join me on this journey as we move towards the end of 2017!
How to Deal with Negativity
There are countless reasons why negativity may feature regularly in your life. Perhaps you have some not-so positive relationships that you haven't let go of yet, or perhaps you are still dealing with incidents in your past that have affected you in an ongoing way.
A lot of the negativity that we experience as people unfortunately largely comes from other people! Passing judgement is something we are all guilty of to some degree, but it is important to remember that you don't always have to absorb this judgement when you are on the receiving end of it.
Choose Compassion
Making an extra effort be compassionate and kind in all that you do is a great way to tackle negativity. This is an idea that you should particularly embrace if you are experiencing negativity in a direct way, such as someone challenging you in an unnecessarily unpleasant manner. When you give nothing but positivity back to these people then you are much more likely to be able to disarm this negativity and resolve the situation.
Understand Intentions
It is an unfortunate fact that people who experience negativity from others often go on to spread this negativity around. Those who seek to cause emotional harm to others, or who do so unconsciously, will most likely have received this kind of treatment from one or more other people. This is why choosing not to engage in this behaviour and opting for positivity instead is a great idea. Doing so breaks the cycle of negativity that is being spread from one person to the next, and encourages love and happiness instead.
Overcoming Negativity
Whether the negativity in your life stems from you or come from others, the most important thing is to remember that you can choose to overcome it. You are in charge of your own happiness, and you must make the choice to create the life that you want for yourself.
Every time you find yourself in a situation that makes you unhappy in some way, then ask yourself how you would advise your best friend to deal with this situation. Would you encourage them to walk away? To try to confront the issue head on? Perhaps you would advise yourself to take some time to process your feelings properly before attempting to address the problem.
When it comes to self-love and self-care, you have to be your own best friend. And, treating yourself as such is a simple but effective way to overcome negativity!
If you have seen my new wellness for women membership site – Truly Julie – then you will know that I am on a mission to inspire and motivate women to become healthier and happier – and I would love it if you would join me on this journey as we keep moving through 2017!
How to Not Hold Yourself Back
It's a sad fact that sometimes we are the ones who hold ourselves back in life! It is often incredibly difficult, verging on impossible, to let go of the fears that we have in order to manifest the life that we want for ourselves.
Needing additional guidance from someone, or requiring that extra little push of encouragement in order to do something, is completely normal. However, this kind of validation isn't always available from those around us. When this is the case, and also regardless of whether it is or not, it's possible and powerful to become your own motivation!
We often rob ourselves of what could be defining moments in our lives because of a simple fear of the unknown, or a lack of motivation to truly explore the possibilities that are opening up to us. When this happens, regret can quickly set in, and this is a much longer lasting feeling than any negative feelings that may occur as a result of a perceived failure.
So how can you champion yourself and always have a well of personal inspiration to drink from?
First it's important to remember that any self-doubt that you are experiencing is likely not entirely of your own creation. The lessons that are an inevitable part of life can often instil an attitude of limiting beliefs about the self. That is, of believing that your capabilities have limits, and that it is silly to attempt to break through these barriers. When you spend some time getting to the root of this self-doubt, then you can begin to understand it as an emotion that has no right in your life or in your mind – and work to expel it for good!
Secondly, you must strive to reject the concept of self-sabotage. Nobody loses out when you let fear hold you back – except yourself! Treating yourself with consistent love, respect and kindness is a great way to reiterate to yourself that you want to succeed in all that you do, and that self-sabotage is certainly not something that you want to engage in.
Thirdly, you must acknowledge that there is much to be gained by making brave choices and taking control of your own life. Holding yourself back, whether intentionally or not, will inevitably allow larger problems to develop in your life, and you could quickly grow resentful of yourself – which is a complicated emotional place to be in!
Let go of your fear, embrace all that is good about your life and be your own champion!
If you have seen my new wellness for women membership site – Truly Julie – then you will know that I am on a mission to inspire and motivate women to become healthier and happier – and I would love it if you would join me on this journey as we keep moving through 2017!
How to Handle Your Hormones
Mood swings can strike at any time and although there are certain common likely causes, it is something that can't always be managed in the same way.
What Are Mood Swings
Your mood swings may be characterised by a variety of things, such as unexplained crying or unjustified irritability. It is important to remember that although your emotions may seem out of proportion, your feelings in each moment are still valid and true, and there is no need to beat yourself up about this!
Diet & Gut Health
A hormonal imbalance is a likely cause when it comes to mood swings, and this can be handled by addressing your lifestyle and making positive changes where necessary. This will largely be in relation to your diet. Your diet can impact your emotions in several ways, and it will also have an impact on the health of your gut. Your gut health is linked to your mood, and it is important to play close attention to this aspect of your overall health. The bacteria in your intestines will influence your hormones, and this of course will then impact your mood. So, a large presence of good bacteria will go a long way to helping!
Blood Sugar Levels
Keeping your blood sugar levels consistent is one of the best ways to keep your mood from fluctuating. You may think that skipping a meal will help you to lose weight, or save you time if you have a busy schedule. But doing so can actually wreak havoc with your hormones and leave you feeling annoyed, fatigued and generally unhappy. Fortunately, you can keep your blood sugar levels up by regularly eating nutritious foods, and avoiding processed foods and sugary snacks!
Sleep & Stress
In addition to your diet, certain lifestyle factors such as sleep will also influence your hormones and therefore your mood. When you do not get enough sleep your body will produce excess levels of cortisol – the stress hormone. This will put unnecessary stress on your adrenal glands, and can cause your serotonin levels to drop. Serotonin is super important for keeping your mood up, and you should always try to get between seven and eight hours of uninterrupted sleep every night. If you have trouble getting to sleep, or find that you are often waking in the night, then you may find some relief by drinking soothing herbal teas before you go to bed.
If you have seen my new wellness for women membership site – Truly Julie – then you will know that I am on a mission to inspire and motivate women to become healthier and happier – and I would love it if you would join me on this journey as we keep moving through 2017!
How to Make Time for Yourself
Wishing for extra hours in the day is certainly not a new concept and many of us are often left wondering where the time goes! With such busy schedules and such limited time to fit it all in, the idea of finding additional time for yourself may often seem laughable, and even verging on impossible!
There is certainly nothing wrong with being organised, but if it seems like every moment of your life is scheduled and accounted for, then you may actually be doing more harm than good. If this sounds like you, then taking a step back, and giving yourself permission to just be, could be the best decision you can make.
Starting The Day
A lot of discussions around being more time efficient centre around the morning routine. How you start your day is often seen as a benchmark as to how successful the rest of your day will be. However, putting too much emphasis on the first few hours of the day can actually cause unnecessary stress that you then take with you into the rest of the day.
The way in which you find it best to start the day is of course individual to you! If you feel inspired to meditate, do yoga or cook a healthy breakfast for yourself from scratch, then certainly you can benefit from these things, but don't beat yourself up if you do not feel motivated to do so!
Trying to cram too much into the beginning of the day can leave you feeling overwhelmed and then less able to make time for yourself during the remainder of the day!
Re-evaluate Your Routine
You may find that having a routine helps you to commit to doing the things that you need to do. However, it is important to take into consideration that no two days are ever going to be the same. It is often impossible to predict what your life and your mind will have in store for you. By this I mean, events may occur that throw your schedule off, and that your mood can fluctuate from one day to the next, making certain things seem harder to accomplish.
For these reasons, it is important not to overload your days with scheduled activities and commitments. Of course there are going to be things that you need to do, but there is no harm in spreading these activities out, and in doing so you will naturally create a larger amount of time for yourself within each individual day.
Understand Your Importance
Making time for yourself is a super simple but seriously underrated form of self-care! If you are someone who spends a great deal of time caring for others then you may have forgotten how important your own health, happiness and time is!
If you have seen my new wellness for women membership site – Truly Julie – then you will know that I am on a mission to inspire and motivate women to become healthier and happier – and I would love it if you would join me on this journey as we keep moving through 2017!
How to Have a Calm Christmas
Christmas can be a particularly chaotic and stressful time of year for many people. With families to prepare gifts and meals for, social engagements to attend, plus the usual work and life commitments that still have to be met, the pressures can soon add up. The added duties that many of us take on at this time of year can sometimes make the festivities seem more of a burden than a pleasure – and this is the opposite of what our Christmas celebrations should be about!
December is a wonderful time to come together with your friends and family and shouldn't be a source of stress for anyone! If you are beginning to lose sight of that already this year then there are a few things you can do to bring the enjoyment back and have a peaceful and happy Christmas!
First of all, do not over-exert yourself. It is always nice to be invited to parties and Christmas dinners, however you are not obliged to go to all of them if you simply don't have the time or energy. With so much to do at this time of year, nobody is going to be offended if you politely decline an invitation.
Secondly, adequately planning ahead for any get-togethers that you may be organising or contributing to will help to alleviate any last minute panic. If you do not have the time to cook then it's of course completely fine to buy pre-made food for your guests. Alternatively, you can go to a restaurant or cafe, which will also help you to avoid any clean-up at home.
Making the time to care for yourself at this time of year is especially important if you know that you are prone to stress and anxiety. It may be extra hard to find the time to check in with yourself but it is important that you do so in order to stay on top of your feelings. Aim to include at least ten minutes of meditation and deep breathing once a day in a quiet and solitary space.
If you do not have many people to share the festive season with, or many events to attend, then Christmas can still become quite stressful. Many people feel as though there is an expectation of what Christmas should be like, and if your experience doesn't meet this expectation then your mood may suffer as a result. If this sounds like you, then it is extra important to care for yourself and also to reach out to anybody that you do feel you are close to. Make an extra effort to eat well, exercise often and to keep your mind occupied throughout the day with positivity. Utilising positive affirmations can be particularly effective here as you work to affirm your happiness, confidence and sense of self!
If you have seen my new wellness for women membership site – Truly Julie – then you will know that I am on a mission to inspire and motivate women to become healthier and happier – and I would love it if you would join me on this journey this Christmas!
Selflessness and Self-Care
There are many different ways to practice self-care and it is something that I advocate we should all include in our daily routines. When you make the time to allow self-care into your life, you are choosing to love yourself, meet your own needs and put your health and happiness first – as you should!
There are several self-care acts that you are probably already familiar with, such as meditating, giving yourself a compliment or spending some time in the sun. However, there are also much more radical acts of self-care that not everyone will think to try!
Acts of selflessness are actually acts of self-care and I'm going to explain why this is!
When you act in a selfless way you are choosing to put someone else's needs over your own, even if just for a short period of time. You are showing kindness, compassion and a willingness to reach out to someone else. This can really help you to appreciate all that you already have in life and encourage you to be more appreciative of your own blessings.
Getting involved in the various community projects that undoubtedly exist where you live is a great way to start to practice this selflessness. This is also an easy way to meet new and interesting people who will surely bring even more positivity into your life. Getting involved in community projects is also a good way to have fun and to engage in new experiences – both of which are certainly acts of self-care as they contribute to your confidence and sense of self-worth.
Expressing selflessness through random acts of kindness to strangers is another great way to care for others as well as yourself! Buy some lunch for a homeless person, give some money to a charity collector on the street or compliment a stranger. However you choose to demonstrate this kindness, the only thing that is important is that it is a genuine act of selflessness for no other reason.
When you begin to make it a habit to act in this way, you will find that kindness finds its way into your life in abundance. This will encourage greater feelings of self-love in yourself and will motivate you to continue with your routine of self-care.
If you have seen my new wellness for women membership site – Truly Julie – then you will know that I am on a mission to inspire and motivate women to become healthier and happier – and self-care is a HUGE part of this!
From December 3rd you can join us on a FREE 21 Day Happiness Challenge! This will take just ten minutes of your time each day and will help you to find the happiness you are seeking. Click here to register and get started!


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Native Earth Performing Arts, Canada's oldest professional indigenous theatre company, is committing to dance as a way to share aboriginal artistic expression.
The 34-year-old Toronto organization has never consciously excluded dance from its programming, but artistic director Ryan Cunningham says the double bill it's presenting later this week signals a new commitment, with two hour-long works chosen to offer contrasting examples of contemporary aboriginal choreography.
"This is the launch of what we want to be a regular dance presentation within our annual season," Cunningham says. "For this first presentation I was particularly eager to show a wide spectrum and these two works are at opposite ends of that spectrum."
Vancouver's Dancers of Damelahamid are dedicated to reviving and carrying forward the dance traditions of the Gitxsan Nation, an inland people centred on the upper Skeena River but considered part of the broader indigenous civilization of the Pacific Northwest Coast.
Like other First Nations, the Gitxsan endured a long history of cultural repression. Reclaiming and restoring their cultural heritage was a necessary precursor to the Dancers of Damelahamid's emergence more than a decade ago as a professional performing troupe.
Margaret Grenier, the troupe's executive and artistic director, explains that Luu hlotitxw: Spirit Transforming, the work on view this week, exemplifies the company's desire to keep Gitxsan dance relevant and understandable by asking the question, "What is contemporary aboriginal identity in traditional dance forms?"
Inevitably there are conflicting opinions about the need to preserve traditional forms, the rituals and regalia, songs and dances, as artifacts of cultural identity and the belief by artists such as Grenier that tradition cannot be static. It must breath and evolve if it is to endure.
"Innovation lies at the heart of this piece," she explains, "but there also has to be a strong foundation in the tradition for there to be growth."
One of the most visually striking elements will be the traditional symbolic Gitxsan masks, but Grenier, who choreographed the work with her 22-year-old son Nigel Grenier and other company members, says the overall approach is to probe the essence of the traditional dance form passed down to her by her parents.
Grenier says Luu hlotitxw: Spirit Transforming depicts indigenous youth disconnected from community and shows their journey of healing and transformation.
NGS (Native Girl Syndrome) from Montreal's Lara Kramer Danse draws on family history. Her maternal grandmother was one of thousands of aboriginal children taken from her family and forced into a residential school. She emerged emotionally scarred and ill-equipped either to return to her original community or to deal with the challenges of its alternative, an alienated urban existence. She descended into an all-too-familiar pattern of addiction, homelessness and prostitution.
"It's not an isolated story," says Kramer. "We're dealing here with cultural genocide."
Although the music in NGS references that of her grandmother's era Kramer emphasizes that the toxic legacy of the residential school system still weighs heavily on First Nations people.
"I want this piece to raise awareness," says Kramer. "There's no quick fix, but I hope it can at least help open up a conversation."
Grenier's and Kramer's companies have both performed in Toronto before at festivals such as Harbourfront Centre's Planet IndigenUS or Native Earth's own annual Weesageechak, but their appearance this week affords them more singular attention because it also falls under the marketing umbrella of DanceWorks' "CoWorks" series.
"It was a perfect partnering opportunity," says Cunningham. "It gives us access to a broader contemporary dance audience, which is what these works deserve."
Luu hlotitxw: Spirit Transforming and NGS (Native Girl Syndrome) are at the Aki Studio Theatre, Daniels Spectrum, 585 Dundas St. E., April 21-23; nativeearth.ca/boxoffice or 416-531-1402.


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In the corrals / gardens / orchards of houses, urban, rural or modern residential, never missed a lemon tree.
A civil cook, almost secret, Cati Doctor, who does not pursue fame or business and who cooks near the old sea that is seen from Vilafranca and recreates the painter Rafel Joan, made a dessert at the end of his table so tasty: tray of limousine leaves, a fine batter of pasta, fried, on the green appendages of the oriental tree rooted in the Mediterranean. Next, substantive, a lemon cream, a spoon. The delicacy of the leaves had only been seen in old books and one day in IB3 it was seen how a madonna did it in the Foravila de Felanitx, it seemed that it perfumed the pan …
The hot leaves magnetize their vigores and perfumes to the paste of sweet flour. The dessert is the lining, humble and excellent austere snack. The vegetable is not eaten but there are always daring or rare. One day, a journalist came to the newsroom with a present to distribute: lemons from her pen. It is a social classic of friendly exchange: to give fruits of a generous harvest.
Nothing is banal about almost nothing and less about lemon. Tree and fruits are useful, symbolic and necessary history because they create, one by one, a harmonious space, a certain private sky, a closed garden, next to you, in the neighbor, in villas and distant spaces. The lemon trees, articulated, tall or open, scattered, sheltered, small also (or the dwarfed and ordered orange trees), detail the immediate landscape with a dark or bright green, permanent, mottled with flowers and golden fruits much of the year.
Lemon is an argument: it perfumes, it enlivens, it clouds, it heals souls and it transforms food: fish and meat, roasts or salads or black artichokes. Some people do not know how to leave the house without a drink or a glass of lemon juice, or eat fried, baked or raw fish without the dressing. The fish rice (dry rice or paella) asks for a few drops of lemon. There are sauces and cocktails and massive refreshments that seem naked without a slice; the rubbing of the glass or the christening of the cocktail when pinching his yellow skin.
There are mythological dissertations and religious doctrine about this tree and its offerings. Reason for great business is the cultivation and exploitation of almost sacred yellow citrus fruits, object and totem for old believers, Christians of the papal norm or original splits. In Sicily – and in Naples – lemons are a capital that disputes the great league of the global market: the mafia was born of the control and monopoly of lemons and oranges. And great literary and patrimonial pieces are indebted to the mirages and details, to the re-found paradises, to the mirages of lost edenes. From Goethe to Machado, from Lampedusa to the Medici.
There is where to illustrate and choose: a good book by the gardener Helena Attlee (The country where the lemon tree blooms) and always all Josep Pla, a jeweler of the details, now gleaned by Jesus Revelles in Mediterranean cabotage. The disseminating scientist Aina S. (Serra), Erice in her books and blogs, dissects the biographies of the plants. But they are the instincts and senses of the curious person who determine and choose the books.
The lemon juice is antiseptic, marinates roasts or finishes, builds ice creams, creams, slushies, lemonades to drink, eat the fruit in slices or with skin bites when running or swimming. It slows down the internal acidity of the body, lowers the pressure and recharges vitamins. In the native pastry, scratches and skins are inevitable to accent pasta, ice cream or milk drinks.
For that and many more things in the corrals / gardens / orchards of houses never missed a lemon tree. The peoples of the Mediterranean who inhabited the shores of the coast outside the scandalous cold and the salty or icy gales fixed a milestone of their possession on earth with one at their side. From Sicily to Capdepera, from Djerba to Sa Colònia de Sant Jordi, the old summer houses kept the minimum interior space for shade, aroma and yellow fruits.
The lemons are very well painted … they are of a net and graphic gold, they seem to be born for the still lifes too; There are some excellent works and a mediocre tide. The fruits decorate and color the houses. So forgotten and with the groves and harvests lost without the farmers they are in Sóller, Fornalutx, Deyá, while in the large areas they sell the most distant fruits at a high price. In a luxury patisserie the cake and the lemon cake are priced upwards. And for the particular slaughter, kilos and kilos of lemons, juice and skin are necessary to purify the container of sobrasada, the intestines.
These fruits offered as a pledge or reserve last for weeks and those who have made long sailings explain that they are never lacking in the boats, because with the zucchini they are the vegetables without preserves that degrade the least. Maybe that's why they were considered a symbol of eternity and life, a shield against the threat of death. Antiseptic, it was believed that he rejected the poison.
The artisan factory La Menorquina emptied and froze lemons and filled them with ice cream, decades ago and continues the occurrence in multinational hands. A Majorcan refreshment of opportunity, a lemonade, was born of local fruits: Pep Lemon turned out to be a fleeting story, but the adventure devised by Verdaguer-Riutort was blocked by the similarly named multinational, and the business closed despite having a tam-tam journalistic and political accomplice and generous.


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For performance HP Stream has a bit better performing processor. Lenovo IdeaPad has more memory.
The laptops have different operating systems, IdeaPad has Windows 10 Home and Stream has Windows 10.
For portability IdeaPad is lighter. It's also thinner and smaller in size.
Stream has more SSD storage.
IdeaPad is a bit cheaper.
|Lenovo IdeaPad (Lenovo - IdeaPad)
|HP Stream (HP 14inch Stream)
|Processor (CPU)?Central Processing Unit is the heart of a laptop and is responsible for executing programs.
|AMD A6-9220e
|Intel Celeron N4000
|Memory (RAM)?Memory increases the general speed of a laptop.
|Graphics card (GPU)?Graphics Processing Unit calculates 3D graphics and is essential for gaming and heavy programs.
|Radeon R4
|Intel UHD 600
|Screen size
|Screen resolution
|HD (1366 x 768 pixels)
|HD (1366 x 768 pixels)
|4.4 lbs (2 kg)
|6 lbs (2.72 kg)
|Size (length x width x height)
|14.02 x 10.2 x 0.82 inches
|13.3 x 8.9 x 0.7 inches
|(35.61 x 25.91 x 2.08 cm)
|(33.78 x 22.61 x 1.78 cm)
|Operating system (OS)
|Windows 10 Home
|Windows 10
|Hard drives
|64gb SSD
|32gb SSD
|Amazon.com List Price
|Amazon.com Lowest New Price
|Amazon.com Lowest Used Price
|Buy from Amazon.com
|Buy from Amazon.com
▶ AMD A6-9220e accelerated processor; Dual-core processing. AMD A6 APU handles the AMD Radeon graphics alongside the central processor to balance the load, enabling great performance, rapid multitasking and immersive entertainment.
▶ Beautiful 14" display Typical 1366 x 768 HD resolution. Energy-efficient LED backlight.
▶ 4GB DDR4 Memory for full-power multitasking; 64GB eMMC flash memory: This ultracompact memory system is ideal for mobile devices and applications, providing enhanced storage capabilities, streamlined data management, quick boot-up times and support for high-definition video playback.
▶ 802. 11ac wireless LAN; 2 x USB 3. 0, 1 HDMI 1. 4; 1 headphone/microphone combo, AMD Radeon R4 integrated graphics
▶ Windows 10 Home 64-bit English brings back the Start Menu from Windows 7 and introduces new features, like the Edge Web browser that lets you markup Web pages on your screen. Microsoft Office 365 Personal 1-year subscription for free
Intel Celeron N4000 Dual-Core Processor (Up to 2.60GHz, 4MB Cache), 4GB DDR4 RAM, 32GB eMMC Storage
14" HD (1366 x 768) SVA WLED-Backlit Display with BrightView Micro-edge Technology, Intel Integrated UHD Graphics 600
Realtek 802.11b/g/n/a/ac (2x2) and Bluetooth4.2 combo, 2xUSB3.1 Gen 1(Data transfer only), 1xUSB 2.0, 1xHDMI 1.4, 1xHeadphone/Microphone Combo Jack, 1xMulti-format SD Media Card Reader, NO Optical Drive
Windows 10 S OS, 3-cell Lithium Ion Battery


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Own the saddle of your dreams for a low monthly cost!
About the Pegasus Saddle Tree
30-day test ride
Contact us for expert advice and the lowest price!
Toll Free: (800) 888-8721
Call or Text: (203) 246-8013
Fax: (208) 246-4946
Email: firstname.lastname@example.com
Built with a ComfortFit tree which is exclusively designed and available in Pegasus® Butterfly saddles. The Pegasus® Marla was created to meet the highest standards of comfort, quality, and durability. The Pegasus® Marla takes full advantage of the very best leathers and fittings and combines them with the exclusive ComfortFit technology tree available only from Pegasus®
No more pressure exerted on the withers and trapezoid muscles of your horse. A unique bridge at the front of the saddle insures stability.
- Leather is stained with aniline dyes to reduce color fading
- Top grain leather used to insure superior durability
- Buttersoft Tobacco Brown calfskin leather
- Removable Velcro mounted knee and calf blocks
- Secure perfectly balanced design
- Saddle Flaps: Butter soft premium calfskin Covered
- Billets: Tearproof LEMICO®
- Blocks: Interchangeable, front and rear Velcro mounted.
- Piping: Matches saddle
$2,995.00 $3,995.00
Butterfly-Lukka® is designed for Icelandic horses and other gaited breeds. The comfortable seat puts the rider in close contact to the horse. The saddle has very short panels, ranging from 38 cm to 39.5 cm, depending on the seat size. The innovative Butterfly-System adapts to nearly every horse and offers increased freedom of movement as well as stimulating the horse to use its back. The quality of the foam used in the panels and their special cut support this effect. The short, wide panels distribute the weight evenly, while not adding pressure to the lumbar area.
The Butterfly-Lukka® is made exclusively with naturally tanned and aniline dyed saddle leather. All metal parts are made of stainless steel and the billets are from tear-proof LEMICO®.
The vertically and horizontally moving hinges of the saddle tree at withers and shoulder make the adaption to the horse's movements possible – from walk up to the highest collection. Without a conventional gullet plate at the pommel. The remaining "reinforcing bar" can not exert pressure on the withers. Butterfly® saddles offer a revolutionary system of saddle tree that will adapt to the different conformation of a variety of horses!
Own the saddle of your dreams for a low monthly cost!
About the Pegasus Saddle Tree
30-day test ride
Contact us for expert advice and the lowest price!
Toll Free: (800) 888-8721
Call or Text: (203) 246-8013
Fax: (208) 246-4946
Email: email@example.com


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The end-of-the-year lists are rolling in, and NPR Music has released its 50 Favorite Albums of 2013.
The list includes several Hip Hop and R&B acts, including newcomer Chance the Rapper. "Chance the Rapper, a virtual unknown from Chicago, created a major buzz this year with his critically acclaimed mixtape Acid Rap," writes NPR Music's Cedric Shine. "On first listen, the psychedelic beats fused with elements of soul and Chance's unpredictable flow can be overwhelming, but what emerges is a thoughtful poet who laments violence, instability and the hopelessness his generation feels ('Paranoia' and 'Acid Rain'). Chance's sound and content provide a different perspective than some of his better known, less wordy hometown contemporaries, like Chief Keef and Lil Durk. But he isn't always buttoned up; this project is as energetic and fun as it is restless."
Acid Rap has received acclaim since its release, with Rapsody recently telling HipHopDX that she feels Acid Rap is the "Album of the Year. "That's easy…" she said. "Without a doubt. I won't even blink."
The list also profiled Killer Mike & El-P's collaborative project, Run the Jewels. "Atlanta rapper Killer Mike and New York producer and rapper El-P, veterans both, each released albums last year that sounded like potential realized," writes NPR Music's Frannie Kelley. "El-P produced all of Killer Mike's R.A.P. Music, Killer Mike appeared on El-P's Cancer 4 Cure and they were reinvigorated, hitting the road together and putting on shows that were ebullient, very sweaty and seethingly critical of the bad guys. And then, as a thank-you to their fans, they say, they made a collaborative album called Run The Jewels. They gave it away for free this summer, and it reminded me of a word I thought I forgot: brolic. Killer Mike calls his words 'surgical, painful, purposeful,' but the songs are stomping all over the place. They're comedic, pressured, wry. It's like 'I Ain't Havin' That' and 'Time 4 Sum Aksion,' had ten '90s babies. Now we owe them."
Recently, Killer Mike confirmed to HipHopDX that he and El-P would be releasing a Run the Jewels album in 2014.
Other albums to make the list include Kanye West's Yeezus, Pusha T's My Name Is My Name, James Blake's Overgrown, and John Legend's Love in the Future.


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Financial support through the following projects:
Date: 07/04/2017
Hour: 15h30
Venue: Sala de Seminários, ed. VII
Interior-point methods: complexity vs. superlinear convergence
Florian Potra (Department of Mathematics and Statistics, University of Maryland, Baltimore County, USA)
Interior point methods have revolutionized the field of mathematical programming over the past three decades. They have been used for proving polynomial complexity for different classes of mathematical programming problems, and they have been implemented in very efficient software packages for solving large scale optimization problems arising in a variety of applications. While the implemented interior point methods may not always have proven computational complexity, they typically possess superlinear convergence. The talk highlights the most relevant results on the polynomial complexity and superlinear convergence of interior point methods in the literature, and presents some recent results obtained by the speaker and his collaborators.


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While weight lifting helps you to build muscles in the shoulder, arm, chest, abdomen and other upper parts of the body, you can give training to the lower parts of the body with the help of exercise bikes. They bikes play a vital role in helping you to build your hamstring and quadriceps.
Whether you are a professional athlete or a common person who wants to stay fit and healthy, you need an exercise bike that lets you to give workout to your lower body effectively. By working out on this equipment constantly, you can build strong muscles not only in your legs but all through the lower part of the body. You can work out low impact exercises without posing any stress on your lower back with this exercise bike. If you are a kind of person who spend several hours in front of the computer, then you must opt for this exercise bike from kraftly.com. When you work out on this bike, it can make your legs more flexible and strong. One of the best things about this exercising equipment is that you can use it at any time of the day. Kraftly.com houses a huge number of exercise bikes and so, take your own time, compare their features and finalize your choice!
Please enter your order details
If you have any questions, Please Contact Us


text: PRODUCT DETAILS Order By Product Code Order By Product Name Order By Newest Steam Boiler A steam heating system makes use of steam created from steam boilers. Product Code 091C000165 Company Name Shivam Boilers Country of Manufacture India Price Get Latest Price UOM Each SKU ID 1057B101 Quantity General Information Please call us or email to us for any Clarification Return Policy Click here to enlarge Image Link SELECT GroupName: Product Images SKU: Description: Price: Display Notes: Stock Quantity: Sold in Multiples of(CasePack): Minimum Order Quantity: Enter Quantity: Product DescriptionTechnical SpecificationsImage It utilizes water and transfers into steam. The equipment is installed with waveform furnace that helps in increasing the heat transfer area of radiation. The perfect setting between gas furnace and the heat ensures minimal heat losses. A steam heating system makes use of steam created from steam boilers. Model Output(From feed water at 30 deg C) SB-01 100 Kg/hr SB-02 200 Kg/hr SB-03 300 Kg/hr SB-04 400 Kg/hr SB-06 600 Kg/hr


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|This sandwich doesn't have turkey in it! Frickin' get it right!
|This article is in need of more content, in which it is considered a stub. Please help expand this article as much as you can!
Irresponsible Snopp is the name given to the male Sim that is the father of the Snopp family in PewDiePie's Let's Play of The Sims 3. He first appeared in episode one of The Sims 3. He is the partner of Jennifer Lopez and the father of Mr. Chair Snopp.
Irresponsible Snopp has a large physique, complete with black, emo styled hair, a vibrant green monobrow, bulging red lips, a large nose, a mexican style moustache, freckles, heavy eye makeup, a rainbow tattoo on the left side of his face complete with a chocker chain around his large neck a casual forest green top with white trousers and red loafer style casual shoes.
- His name is based on Irresponsible Dad from Happy Wheels.
- He has a child with Jennifer Lopez, although he is not married to her
Community content is available under CC-BY-SA unless otherwise noted.


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Posts tagged 'red rock canyon'
All Smiles…
There's a smiling stone,
Which can give you "rock" hard abs.
When he makes you laugh!
©E.D. Allee
February, 2014
pic: my collection (from Red Rock Canyon).
I came across this little guy while hiking today- too cute not to share! Hope this finds you smiling and well.
Varied Shades…
Unique trinity
Varied colors, shifted rocks
Beautiful display
©E.D. Allee
February, 2014
pic:from my collection
Red Rock Canyon National Park, Las Vegas, NV


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Hannah More
(1745—1833) writer and philanthropist
Quick Reference
an eminent member of the Blue Stocking Circle. She published in 1773 The Search for Happiness, a pastoral play for schools, and came to London in 1774, where she became a friend of Garrick and his wife and of Burke, Dr Johnson, S. Richardson, and Percy. She was greatly esteemed by Horace Walpole, who honoured her by printing her Bishop Bonner's Ghost (1781) on his press at Strawberry Hill. Her tragedy Percy, produced by Garrick in 1777, established her as a literary success. It was followed by another tragedy, The Fatal Falsehood (1779). Her poem Bas Bleu (1786) vividly describes the charm of Blue Stocking society. Meanwhile she had begun to write tracts directed towards the reform of the conditions of the poor; Village Politics (1793) and Cheap Repository Tracts (1795–8, of which the best‐known is The Shepherd of Salisbury Plain). In 1809 she published her successful novel Coelebs in Search of a Wife. Her letters give a full and entertaining picture of the intellectual and social world she frequented.
Subjects: Literature


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13 Lockwood St, Exmouth WA 6707 was last sold in 1993 and 26 other 3 bedroom house in Exmouth have recently been sold. There are currently 36 properties for sale in Exmouth.
Open home inspections are now permitted
Reach out to the agent to find out more or to enquire about an auction.
Get in touch with the agent to schedule a 1:1 private inspection.
Contact the agent to request a personal walkthrough of the property over video call.


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Hello, everyone!
Here's another episode of #FamiliesOutside and today we are interviewing Kirsten from Kids Are A Trip.
This amazing family, with an elementary school teacher for a mom, lives in Chicago but has been to 25 different countries all over the world (and counting!), many of them were actually gotten through mileage programs. If you want to know more about this great family, read on below!
1. Give us a short background of your family.
We live in the Chicago suburbs with our three boys who keep us very busy. When I am not working for our business, I work as a substitute elementary school teacher.
2. Do you travel full time or part time? When did you start and why?
We travel as a family as our schedule allows. My husband travels quite a bit for work, and our summer revolves around baseball, so we often find ourselves traveling in the off season. On our honeymoon we visited 13 cities in 28 days and swore that we wouldn't stop traveling once we had kids. We have kept that promise to one another.
3. How do you afford to travel as a family? Do you also work on the road?
4. How do you plan out your trips (and for full time travelers, are you always out or do you have days where you just stay in)? Do you particularly choose those "family-friendly" or "kid-friendly" destinations or are you flexible and just simply adapt to the place?
We discuss destinations on our "family bucket list" and start narrowing down which ones might actually work for the time frame and budget we are thinking about. We don't lean toward "kid friendly" destinations, but will find kid friendly activities wherever we go.
5. What is that one item you can never travel without when you are with kids?
One thing we can never leave home without: allergy medication. Our youngest has a peanut/tree nut allergy and needs his medication with him at all times.
6. There are varied opinions when it comes to learning while traveling VS. formal schooling. What is your stand on this? Does travelling really give an advantage to your kid's education, based on experience?
I am a firm believer that my kids learn more through travel and hands on experience than they do in a classroom. But then again, their mom is a school teacher so travel with me is like traveling in a classroom.
7. What advice would you give to families who want to start out a travelling lifestyle?
If you want to start a traveling lifestyle make sure you know all of the costs involved. It is not free, but the experiences you give your children are priceless.
8. Where else can we guys read about your family adventures?
You can find more on Kids Are A Trip.com and Traveling Mom.
Follow Kirsten and her family at:
Blog | Facebook | Twitter | Instagram | Pinterest | Google+ | Youtube
Happy Travels!
#FamiliesOutside is an interview series to help encourage families to go out and explore places, near or far. Bi-monthly, we feature families who love travelling – full-time or part-time – or who simply love including the outdoors in their daily activities.


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watch 02:38
The Loop (Games)
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Missions are a series of single-player/co-op minigame modes in DICE's Star Wars Battlefront. There are three types: Survival, Training Missions, and Battles or Hero Battles.
Every Battles, Hero Battles, and Survival Mission has five stars that are obtained by completing certain objectives in the Missions themselves, with three of them being based on the mission being completed on a random difficulty. Training Missions have only three stars.
- heroes or villains in the game. Battles are single-player/co-op modes where one team must try to reach 100 points before the other team does in order to win. These points are earned by first defeating enemies, then picking up tokens that they drop. Friendly AI can be disabled, allowing players to battle against enemy AI alone. At most, a friendly team can have up to 5 AI bots while an enemy team can have up to 14 AI bots. Hero Battles are a spin on Battles, allowing players to play as the
- Training Missions are single-player/co-op cinematic modes that train players how to play various elements of the multiplayer game, including driving ground vehicles, piloting starfighters, and controlling heroes and villains.
- Rebel Alliance, must stay alive while they fend off waves of enemy AI bots, fighting as the Galactic Empire. Each subsequent wave is more difficult than the preceding waves, increasing the number of enemies and introducing more advanced units, including AT-ST walkers and TIE/ln Fighters. If one or both players survive all fifteen waves, then they win. Players can pick up tokens found around the map, including heart tokens that show up periodically which grant them an additional life. Drop Pods are also periodically deployed on the map; a player must capture a pod before the enemy does in order to get access to power-ups. Survival is a single-player/co-op mode where the one or two friendly players, fighting as the
|Game Modes of Star Wars Battlefront
Blast · Cargo · Droid Run · Drop Zone · Fighter Squadron · Hero Hunt · Heroes vs. Villains · Supremacy · Turning Point · Walker Assault · Extraction1 · Sabotage2 · Battle Station3 · Infiltration4
Training · Battles · Hero Battles · Survival
Note: Superscripts denote game modes locked to expansion packs.
Community content is available under CC-BY-SA unless otherwise noted.


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DoE Awards Finalists Announced
14 August 2017
DoE Award finalists were recently announced as part of this year's Department of Education Awards for Excellence. Being nominated for an award is a credit to the staff and to the contribution they make in supporting education in Tasmania.
Each and every one of you contribute to education in Tasmania, displaying excellence, innovation and care in all that you do. DoE is a large and diverse Department and we should be very proud of the role we play supporting all Tasmanian learners; from birth through to adults, in the varied educational services we deliver across the state.
Winners will be announced at the Awards Ceremony in October.
The full list of finalists is available from: https://www.education.tas.gov.au/community-and-providers/awards-program/


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It is a total surprise nobody predicted. David Cameron, outgoing PM and Tories' leader, largely won the UK 2015 elections with an absolute majority in the House of Commons. Labor Party only got 239 seats and Liberal-democrats almost disappeared with 8 seats. Some hours after the results, Ed Miliband, the Labor leader, Nick Clegg, outgoing deputy Prime minister and Lib-dem leader resigned from their respective leadership. Even Nigel Farage stepped down as UKIP leader although the populist and anti-EU party got 12% of the ballots but two seats only.
As I've just written, David Cameron's victory is unexpected. Polls institutes rather predicted a hung parliament and very tight outcome to form a cabinet. Furthermore, the current UK PM was criticized and some people thought he would lose the elections.
Cameron is a real gambler who won not due to his economic results but rather due to the weakness of his direct challengers. Ed Miliband was never considered as the charismatic leader the country needed to be ruled and Nick Clegg lost all credibility due to his alliance with the Tories during the past five years. Indeed, the Tories-Libdem coalition more enjoyed to Cameron than his deputy PM. Moreover, it was quite harsh to Clegg to tackle the outgoing cabinet's results while his party was part of the coalition government. In other words, Clegg was in a total contradiction and totally tricked by Cameron.
The re-elect Prime minister is about to rule a majority government and will have all the possibility to hold his referendum about the future of United Kingdom in the European Union. He made this commitment three years ago to counter the UKIP's progression into the polls but knows he has to keep his promise. Nonetheless, the Scottish National Party's landslide victory which may change everything and there is no guarantee a referendum will be organized by 2017.
Indeed, with 56 out 59 available seats, the Scottish nationalist ousted the Labour domination. This quasi-complete victory sounds like a complete revenge for them, just some months after losing the referendum about the independence of Scotland. In Westminster, Scottish nationalists and their new leader, Nicola Sturgeon, are going to defend the Scotland's and Scottish interests and might extend a pressure on Cameron's cabinet especially if it tackles some social policies (Scotland is a very liberal region) and finally decides to organize the referendum about the future of UK in the EU (Scottish are much more pro-European than the rest of Britain)
David Cameron totally won and defeated all his challengers. Nonetheless, this victory is deceiving. United Kingdom is clearly more divided than ever with a conservative England and a progressive and lured by independence Scotland. Uncertain times are open in Britain and Cameron knows, whatever the decisions he makes and the strategies he leads, it will have a huge impact on the future of his country.


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The Linked Network for South Austin
Alzheimer's Association Capital of Texas Chapter 5508 Highway 290 West, Suite 206, Austin, Texas 78735
Join The Linked Network for South Austin every third Wednesday of the month for a great way to connect with the movers and shakers that service the South Austin area!
Come hear the dynamic speakers who speak on a variety of marketing topics. May's presentation will be "Perceptions of Aging in Central Texas" given by Rob Faubion with AGE of Central Texas.
Bring plenty of business cards. Door prizes are welcome to promote your business! If you are seeking employment, you are welcome to introduce yourself and bring a resumé to pass out.
This event is FREE to attend and light complimentary breakfast will be provided.
To RSVP, please contact Alejandra Scott at 512.361.6241 or firstname.lastname@example.com.
For more information, please contact Michael Gill, president of Texas Senior Living Locators and co-facilitator for Linked Network South, at 512.630.7133 or email@example.com or Natalie Harris, marketing manager for The Cummings Team at email@example.com.


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SAINT PETERSBURG (AFP) - British Prime Minister David Cameron is holding a referendum on European Union membership to "blackmail" and "scare" Europe, Russian President Vladimir Putin suggested on Friday (June 17).
"Why has he set up this referendum? To blackmail Europe? Or to scare it? What is the purpose if he himself is against" Britain leaving the European Union, Putin said during a meeting with representatives of news agencies, including Agence France-Presse.
"It's not our business, it is the business of the British people. I have my opinion on the subject but I will not speak about it in advance," he added, saying it was impossible to say what the result would be. "Who can predict it? No one can predict (...) I think it would be inappropriate for me to do that."
Britons vote on June 23 in a neck-and-neck referendum on whether to stay or leave the European Union. Campaigning remains suspended on Saturday, two days after the murder of pro-EU lawmaker Jo Cox.
"Some experts say a Brexit will be to the detriment of Europe. But others say that the EU will be more stable," Mr Putin added, pointing to the example of British fishermen.
"They explain how hard it is to live with the restrictions on fishing. But there are advantages in other sectors," he said.
"If you consider all these things, it's very complicated" to choose, he added.


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Get ready to rule in Farms & Castles, the fiendishly addictive puzzle game played by millions!
Build towering castles and huge farms by matching objects! Harvest goods and collect gold as you work your way from a lowly knight to a mighty emperor. It might seem simple at first, but only the best will reach the top ranks!
– Amazingly fun gameplay that is easy to learn and hard to master!
– Compete with your friends on the leaderboards – who is the greatest ruler?
– Trade goods and purchase magic orbs to transform the world to your liking!
– Experience the beautiful graphics as you build up your land.
Take control of your land today and start your rise to power!
Visit our fan page and like Farms & Castles on Facebook at: https://www.facebook.com/farmsandcastles
Farms & Castles is completely free to play, but some in-game items can be bought as in-app purchases.
What's New
Google Play Games support added.
Additional information
Updated : August 12, 2015
Size : 26M
Installs : 1,000 – 5,000
Current Version : 184.108.40.20636.20
Requires Android : 2.3.3 and up Content Rating : PEGI 3 Learn more
Interactive Elements : Digital Purchases
In-app Products : DKK8.00 – DKK55.00 per item
Permissions :


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2017 - A New Year, A New Dinah Designs
Posted by Casey Beatty on
First, I want to thank everyone that has been with me through my journey for the last year and a half. It has been amazing and I wouldn't be here without you! Also, thank you to all of the newbies that are just now joining me. I hope you stick around to see all of the great things that are coming!
The first thing you will see this year is the brand new stainless steel materials! The gorgeous, thick, sturdy materials are hypoallergenic and WILL NOT TARNSH! This means you will get to enjoy your Dinah Designs jewelry without concern of it changing colors or rusting. Awesome, right?!?
Everyday, I work on something to improve my product, branding, service, marketing, something! You might not notice it but every single day, I work on SOMETHING to make my product better for you! This year is sure to show you that I am committed to continue to grow and make it a better year than the last!
Stay tuned to see what tricks I have up my sleeve for the near future!
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- Tags: new years, store news, update


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UK Sales: 0191 418 1122 International: +44 191 418 1133
Compact, lightweight, switched-mode, plug-top 6VA supplies with UK 3-pin 13A mains connector. Supplies have a single-voltage output, 1.8m cable, 2.1mm DC connector with 12mm shaft wired centre pin positive.
Canford Audio Limited is registered in England and WalesCompany registration no: 1385727VAT no: GB 660116371


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Christopher Cross returns to San Antonio better than ever
The long-proposed collaboration between singer/songwriter Christopher Cross and the San Antonio Symphony finally happened Saturday night.
It was certainly worth the wait.
Cross, 66, was born in San Antonio and attended Alamo Heights High School before starting a career that led him to an Oscar and numerous Grammy awards.
Living now in Austin after decades of residing in Southern California, Cross said in a 2011 interview he wanted to do a concert with the San Antonio Symphony. The deal was struck last year.
Cross' music has been described, somewhat dismissively, as "soft rock." "Adult contemporary" also has been used, but the terms fail to touch the depth and reach of his musicianship.
Christopher Cross is Christopher Cross. There's no one else like him, and that's why more than 1,400 people came to the Tobin Center for the Performing Arts to hear him in this one-night only concert.
Cross had a period from 1979 to 1982 when he could do no wrong, beating out the top names in music for awards. His star faded a bit after that because the music scene changed drastically in the MTV era. But his fans love his mellow, sweet and touching music now more than ever.
What has not faded are his lilting tenor voice and his touch with the guitar, which quickly became evident.
He appeared on stage with his trademark fedora hat, greeting the audience with, "Nice to see you." And then: "I'm thrilled to play in my hometown." He recalled coming to Municipal Auditorium, now the Tobin Center, to see concerts as a youth, including Jimi Hendrix's.
The hit songs then flowed, starting with "Sailing," which is about good memories and leaving worries behind. It set the relaxed tone for the evening. Then came "Never Be the Same" and "I Really Don't Know Anymore."
Of course, "Arthur's Theme (Best That You Can Do)," used in the Dudley Moore 1981 film "Arthur," brought back memories. The song about loving life brought the audience members to their feet in appreciation.
A tribute to the military, "We Will Remember You," ended the concert's first half. After intermission, "Think of Laura," "Lemon's Theme," "A Letter to My Children" and "All Right" rolled with ease and pure enjoyment. The climax came with "Ride With the Wind," with its refrain that invited the audience to join in singing.
The heart-rendering encore was "November."
The San Antonio Symphony was guest-conducted by Austin Symphony Music Director Peter Bay, adding sumptuous textures to back up Cross and his band.
In all, it was a special concert for a San Antonio native and an audience that adores him. If ever there was a good hand-holding concert, this was it.


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by Megan Mylan
There are more than 1 million people in India with cleft lips. This is the story of Pinki, a 5-year-old girl from a village in the Mirzapur District in India.
She was born with a cleft lip into a desperately poor family. Her parents never realized that this condition required just one simple operation until they met Pankaj, a social worker who traveled from village to village, gathering patients to go to a hospital in Varanasi that provides free surgery to thousands each year.
This real-world fairy tale follows its protagonist's journey from isolation and shame to a dream smile.
The movie won an Academy Award and is free online.
Reprinted from AzNetNews, Volume 29, Number 2, April/May 2010.


text: Here's my Top K-Pop Songs for 2014 based on my weekly Top 100 Charts. My charts are mostly based on personal preference, but there is some influence from weekly music shows and official chart performance. Rankings for the year end chart are determined by using an inverse point system for the position the song ranked at each week. i.e. a song ranking at number 1 would get 100 points, number 2 99 points and so on. In the event of a tie, peak position, weeks on and average chart position are used to determine the rankings.