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FlatOut 4: Total Insanity is the latest entry in this racing derby focused game where bigs hits and arcade action take precedence. The game features a full campaign to play with multiple cups; quickplay, a fun side mode where you send your driver flying and a robust multiplayer. It's definitely got a little bit of something for all drivers and is very well rounded. The campaign can provide a good amount of gameplay as you work through the cups to get better unlocks and progress further. There are a few tiers present in this regard with fancier cars at each level. These better vehicles are surely welcomed after having to drive the beat up starter for a bit.
The side mode I mentioned features some fantasy type levels and a good stack of them. It's round based and like the Ski Jump with your driver being the item getting flung out for distance or points. There's also quickplay to just enjoy all the modes and maps or multiplayer. The online area allows you to race against others with a freeplay style to it and its great fun to destroy others with power-ups or just crash into them.
The game looks fine visually, somewhat dated though but still looks decent for the type of game. It does the grit style well and the damage is interesting when cars get torn up by enemy power-ups or hitting the dead end of a wall. The car could have handled better considering it can be awkward at times, especially during recovery. The AI was mostly tame if you stay away, but for the most part they were intense in making sure your drive was not smooth. I liked the options for power-ups finding them simple and the nitro is a nice touch for the type of game this is. There's a good quantity of maps present and I enjoyed the dynamic designs for them. It was never a straight drive anywhere with options of which way you'd like to go while still having many tense moments of everyone being grouped up. These levels were also distinct with a wide range of terrains to drive across and many unique setups.
FlatOut 4 was an average racing game with a focus on absolute destruction and the casual driving fan will certainly enjoy playing it. There's a great amount of gameplay present whether that's with the various modes or the number of tracks available. The dynamic elements also offer a unique play for multiple times and can keep laps fresh if you take the alternate routes. There are some awesome cars present that you can customize over time and a decent soundtrack to match the action. This works well for those that love the derby battles with racing included and I enjoyed playing it.
FlatOut 4: Total Insanity Review on Xbox One
Review Code Provided by Wonacott PR


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Well Corklanders 2014 will be in full swing tomorrow night, safe journey down lads 🙂
Ok, not quite as good an option as Noelanders 😀 but as far as pushing bonsai in Ireland, this is an important step.
Phil and I are taking the drive down to Cork on Friday to spend the weekend with some of the chaps from Munster. I think we even have a few 'blowins' from other areas too! I have only met a few of those attending, some I know from chatting via the blog and from Bonsai Ireland Hub. I'm looking forward to making some new friends and helping share knowledge about this great hobby. It's a bit of a drive down:
I'll do my best to keep you up to date with our exploits , but that will depend on my wifi access over the weekend! Sadly once I cross that grey line on the map my network disappears! Hopefully this will be the first of many…
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subset: commoncrawl


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French toast
A nice, easy-to-make snack if you feel like spoiling yourself a bit on a Sunday morning.
Serves 3
- eggs (3)
- sugar (2 tbsp)
- milk (4 tbsp)
- bread (the softer the better!) (3 slices)
- butter (15g (5g for each bread))
- vegetable oil (1 tbsp)
Step 1
Beat the eggs thoroughly.
Step 2
Add sugar.
Step 3
Add milk and stir well.
Step 4
Soak the bread in the mixture.
Step 5
Flip the bread and soak again.
Step 6
Pour the rest of the mixture on each bread.
Step 7
Add vegetable oil to the frying pan and set the cooker on medium heat.
Step 8
Move the frying pan on top of a piece of wet kitchen paper to cool it down a bit (doing so will prevent the bread from burning in the next steps!)
Use another piece of paper to spread out and soak up the oil a little.
Step 9
Replace the frying pan on the cooker, add butter and wait till it is completely melted.
Step 10
Place the bread on the pan and fry it until the underside changes to a light brown.
Step 11
Flip the bread and fry it on the other side. Serve with a bit of ice cream if you feel like it!
Step 12
Now you made it, don't forget to take a Cooksnap photo to upload below! Recipe authors always LOVE to hear from you and see how their recipe turned out in your kitchen.


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Our #HiddenHeroes publications publicise and celebrate the people who work in UK correctional settings – making a difference for the people in the care and the public at large.
#HiddenHeroes: The Prison Officer
A booklet about Prison Officers and what makes them #HiddenHeroes.
#HiddenHeroes: The Probation Officer
A short video of Probation Officers talking about their roles.


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Can my children be on the same team as her best friends?
.What about jewellery?For safety reasons, NO JEWELLERY of any kind is allowed to be worn. If you were not born with it, you can't wear it. No taping or covering is permitted. If it "can't come out" then you can't play.


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Jack Hobbs, 84
Graveside services with full military honors for Retired Army Reserves Lt. Col. Jack Hobbs, 84, of Ozark, were held April 11, 2019, in Roberts Cemetery near Ozark with Pastor Troy Hull officiating. Col. Hobbs died April 7.
He was born Nov. 17, 1934, in Garrison, Missouri, the son of Claud and Velma Mitchell Hobbs. His family later moved to Noble, where he started his education at the one-room Council Grove School. He graduated from Gainesville High School in 1952.
In 1956, he graduated from what is now Missouri State University with a Bachelor of Science degree in history and speech with a major in military science. He was a commissioned as an Army second lieutenant and served at Fort Knox, Kentucky, battalion headquarters in Chicago and De Kalb, Illinois, and taught at Command and General Staff School in Fort Leavenworth, Kansas, retiring after 30 years.
He continued his education career in secondary administration and earned his master's degree from the University of Illinois and his specialist degree from Illinois University in De Kalb.
On Nov. 25, 1954, at the Christian Church in Gainesville with the Rev. Paul Rathbun officiating, he married Deloris Hambelton. They were blessed to spend 64 years together.
Mr. Hobbs loved fishing and hunting and spent many hunting seasons with "the Kirby Gang" at Higbee. He especially loved fishing Ozarks lakes with his fishing friend David.
He is survived by his loving wife, Deloris; one son, Danny Hobbs and wife Brenda of Ozark; two granddaughters, Kristy Vandekerkhove and husband Brandon and Jacklyn McCroskey and husband Travis; four great-grandchildren, Kendra and Brice Vandekerkhove and Kennedi and Porter McCroskey; four nieces, Pam Thurman and husband Ed, Paula Cole, Janet Burnett and Jo Davies.
He was preceded in death by his parents; his sister, Avis Medlock; and special grandson, Dustan Hobbs
Online Condolences may be expressed at barnesfamilyfunerals.com.
Barnes Family Funeral Home, Ozark, directors.


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Jennings Beach meets Fairfield Food Truck Festival
Ella Alpert '22 and Chloe Murray '22
October 23, 2019
Malibu Taco provides a great atmosphere for a Saturday night
Jake Navarro '20, Web Opinions Editor
October 23, 2019
New restaurant Malibu Taco excites Fairfield County
Kylie Cohen '20 and Ella Bloomimgdale '20
October 21, 2019
Toto: A delicious menu with a Mediterranean twist
Emma Van Riper '20, Social Media Director
June 11, 2019
There are many great restaurants all over Fairfield County. Located in the heart of downtown Fairfield at 5919 70 Reef Rd, the Mediterranean restaurant Toto offers delicious food for all taste palettes. As soon as I approached the restaurant, I was pleased to see that there was both indoor and outdoor seatin...
Shearwater Coffee Bar offers customers alternate coffee option
Layla Wofsy '19 and Chelsea Fox '19
April 3, 2019
Pine Creek defines cheap and easy
January 6, 2019
Most high schoolers don't have jobs and if they do, they don't earn a lot. For a cheap and quick bite to eat, Pine Creek Deli offers the best options. Located on the border of Westport and Fairfield at 2120 Post Rd., Fairfield, Pine Creek offers an array of options from deli sandwiches to bacon egg and...
Rolling Moo excites Fairfield County, offers new style of ice cream
Maya Reiner '21 and Lucy Arrow '21
December 4, 2018
16 Handles' endless toppings outshine their flavors
October 18, 2018
By Carly Kaplowitz '21 ...
Say aloha to delicious at Pokemoto
October 4, 2018
By Madison Andrews '20 The rapid expansion of Pokemoto restaurants in Fairfield County comes as no surprise. The July grand opening in Fairfield was followed by expansion to South Norwalk and coming soon to Stamford. This new Poke restaurant is conveniently located on 1512 Post Road in the former...
Playa Bowls delights customers with tasty smoothies
June 18, 2018
By Kaya Leitner '19 ...
Quattro Pazzi Cafe is the best Italian meal in Connecticut
June 8, 2018
By Jack Lev '20 Driving down the Post Road in Fairfield, Connecticut, you will quickly be surrounded by the aroma of classic Italian food. That amazing smell is coming from 1599 Post Road East, where Quattro Pazzi Cafe is located. Quattro Pazzi takes up a relatively large space. The wooden walls,...
Staples boys' swim team celebrates senior day with overwhelming victory over Fairfield
Arin Garland '18 and Serena Ye '20
February 26, 2018
Shearwater coffee
June 13, 2017
By Lili Romann '19 and Seby Shuken '18 https://www.youtube.com/watch?v=t6i2sO49mcE


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Xuexin WeiAssistant Professor
Department of Neuroscience, Department of email@example.com
Office Location
Xue-Xin Wei grew up in Qingdao (or Tsingtao, known for Tsingtao Beer), China. After obtaining a Bachelor degree in mathematics and applied mathematics at Peking University, he became fascinated by the inner workings of the brain. In 2010 he moved to UPenn to pursue a Ph.D in psychology. He was the recipient of Louis B. Flexner Award, which gives to the Outstanding Thesis Work on any topics related to Neurosciences at UPenn. Since 2016, he has been working as a postdoctoral research scientist at Center for Theoretical Neuroscience & Department of Statistics at Columbia University. In January 2020, Xue-Xin will start as an Assistant professor in Department of Neuroscience.
Xue-Xin can be reached at firstname.lastname@example.com
The lab aims to understand how brain/neurons generate adaptive and intelligent behavior. To tackle this fundamental question, we take a combination of bottom-up (analyzing experimental data and construct constrained mechanistic models ) and top-down (normative models) approach. Our research covers a variety of topics, including 1) using efficient computation as a guiding principle to understand cognition; 2) sensory adaptation; 3) normative models of visual physiology and perception; 4) understanding neural coding through geometry; 5) generalization in the brain and artificial intelligence systems; 6) building probabilistic models of neural population responses. Much of the research is in the domains of vision and navigation.
The lab works at the intersection of Computational Neuroscience, Statistics, and AI/deep learning. We leverage the computational power of deep learning to help understand computations in the brain. We are also interested in using the prior knowledge and constraints obtained from the brain to develop more powerful AI systems. We work closely with experimentalists to develop sophisticated statistical techniques to understand how the neural responses are determined by the inputs and internal states on a trial-by-trial basis. These statistical models could provide specific constraints on the operations at the neural circuit level. As a further step, we can construct quantitative models constrained by these observations to reveal computational mechanisms underlying neural computation.
We are looking for motivated graduate students, undergraduate students and postdocs to work on these problems together. Currently, there are multiple openings in the lab. Please get in touch if you are interested.
Xue-Xin can be reached at firstname.lastname@example.com
1. A zero-inflated gamma model for post-deconvolved calcium imaging traces. Xue-Xin Wei*, Ding Zhou*, Andres Grosmark, Zaki Ajabi, Fraser Sparks, Pengcheng Zhou, Mark Brandon, Attila Losonczy, and Liam Paninski. bioRxiv preprint (2019): 637652. (In revision)
2. Dynamic self-organized error-correction of grid cells by border cells. Eli Pollock, Niral Desai, Xue-Xin Wei*, and Vijay Balasubramanian*. arXiv preprint, arXiv:1808.01503, 2018 (In revision).
3. Emergence of grid-like representation by training recurrent neural networks to perform spatial localization. Christopher J Cueva*, Xue-Xin Wei*, International Conference on Learning Representations (ICLR), 2018 (top 1% of all submissions).
4. The lawful relation between perceptual bias and discriminability. Xue-Xin Wei, Alan A. Stocker, Proc. National Academy of Sciences, Sept., 2017.
5. Mutual Information, Fisher Information, and Efficient Coding. Xue-Xin Wei, Alan A Stocker. Neural Computation, 2016.
6. Efficient neural codes under metabolic constraints. Zhuo Wang*, Xue-Xin Wei*, Alan A. Stocker, and Daniel D. Lee. Neural Information Processing Systems (NIPS), Dec, 2016.
7. A Bayesian observer model constrained by Efficient coding can explain "anti-Bayesian" percepts. Xue-Xin Wei, Alan A Stocker. Nature Neuroscience 18, no. 10 (2015): 1509-1517.
8. A principle of economy predicts the functional architecture of the grid cells. Xue-Xin Wei, Jason Prentice, Vijay Balasubramanian. eLife (2015) : e08362.
9. Efficient coding connects prior and likelihood function in perceptual Bayesian inference. Xue-Xin Wei and Alan A Stocker. Neural Information Processing Systems (NIPS), Lake Tahoe CA, December 2012, MIT Press.


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Julian Wagstaff: Breathe Freely
By Laura Margaret Smith; Paul Curievici; Phil Gault; Pete Furniss; Mark Bailey; Andrew Johnston
By Laura Margaret Smith; Paul Curievici; Phil Gault; Pete Furniss; Mark Bailey; Andrew Johnston
- Format:
- Publisher:
By Laura Margaret Smith; Paul Curievici; Phil Gault; Pete Furniss; Mark Bailey; Andrew Johnston. By Julian Wagstaff. Classical. CD. Published by Linn Records (NX.CKD535).
Item Number: NX.CKD535
Breathe Freely' is a new opera by contemporary Scottish composer Julian Wagstaff. Written for three singers and piano trio, it is a chamber opera in two acts set in 1943 against the backdrop of the Second World War. At its heart Julian Wagstaff's opera is a manifold celebration of human endeavour, history, interest, compassion, and, of course, chemistry at the University of Edinburgh. It recounts the semi-fictional story of several real and extraordinary chemists who helped to make the Chemistry department the extraordinary institution it is today: Romantic pragmatist Stanislaw Hempel, endearing perfectionist Chrissie Miller and Professor James Kendall FRS, whose book is the basis for the synopsis. 'Breathe Freely' was premiered in 2013 to celebrate the tricentenary of the appointment of the first Chair of Chemistry at the University of Edinburgh. Also included on the recording is Wagstaff's piano trio 'A Persistent Illusion' commissioned to celebrate the International Year of Chemistry, 2011. The title refers to Einstein's observation that the distinction between the past, present and future is merely a 'stubbornly persistent illusion'. Julian Wagstaff first came to public attention in 2001 with the musical John Paul Jones, based on the life of the Scots-born sailor and hero of the American Revolution. The musical was revived in 2010 in association with the Scottish Chamber Orchestra. A specific interest in German history is reflected in 'Treptow' for string orchestra (2005), Wagstaff's most-performed work. Wagstaff enjoyed a sell-out success on the 2007 Edinburgh Festival Fringe with his opera 'The Turing Test', about the quest to build a truly intelligent machine. The Breathe Freely Ensemble is Paul Curievici (tenor), Phil Gault (baritone) and Laura Margaret Smith (mezzo-soprano) with Pete Furniss (clarinet), Mark Bailey (cello) and Andrew Johnston (piano). The Scottish mezzo-soprano Laura Margaret Smith was the Scottish Opera Robertson Scholarship Trust Emerging Artist, 2014-15. Paul Curieveci is the proud winner of Scottish Opera's John Scott Award and the Basil A. Turner Prize awarded by British Youth Opera. Welsh baritone Phil Gault has performed with the Scottish, Buxton Festival and Northampton Festival operas and is principal baritone for Opera on a Shoestring. Derek Clark's career spans forty years and includes conducting engagements with Welsh National Opera and Scottish Opera ranging from Monteverdi to Maxwell Davies.


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Featured Lexus GX Inventory in Charlotte
The Variety of Options for the 2020 Lexus GX
With many different options and many different features, we are sure that we can find an SUV that suits all the needs of your life, especially if you are looking at the 2020 Lexus GX. The comfortable cabin, powerful performance, and variety of innovative features will give you everything that you need for your time behind the wheel. The trims of the 2020 Lexus GX include the GX 460, GX 460 Premium, and GX 460 Luxury.
Make an Inquiry
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You can equip many different options to the cabin of your 2020 Lexus GX, giving you and your family everything that you could need for the roads ahead. You can swap out the second row for captain's chairs so that each passenger can have more space, and you can also enjoy the redesigned driver-centric cockpit to give you the best experience wherever you will go. The three-zone automatic climate control system will keep you comfortable no matter where your adventure takes you.
Exterior Features & Design
There are many different features of the 2020 Lexus GX that will help you have the design and feel that you are looking for. The bold and aggressive look of the 2020 Lexus GX is one that cannot be matched by any model on the market. Its strong and imposing stance only gives a hint at what you will find inside, ensuring you will always be satisfied when you get behind the wheel.
Performance Options
The 2020 Lexus GX has one engine that is equipped across its range of trims, giving you the dependable and powerful performance that you could be looking for whenever you are in the driver's seat. The 4.6-liter V8 provides up to 301 horsepower to keep you smiling when you press down on the gas pedal, especially when you consider the full-time four-wheel drive system giving you the best traction and control wherever you go.
Technology & Safety
Many Lexus models come with a variety of safety systems, and the 2020 Lexus GX follows this trend with the Lexus Safety System+. This comprehensive suite of features includes the Lane Departure Alert, Intelligent High Beams, High-Speed Dynamic Radar Cruise Control, and several other driver assistance features to keep you feeling confident. No matter how busy the highway, you are sure to stay smiling when you choose this SUV.


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Following a link from Josh Corey, I visited the inaugural issue of fascicle this morning. only to find a sheaf of new translations by Peter Cole: "Poems on Poetry by Hebrew Poets of Spain and Provence, 12th - 15th Century." It looks like Peter has a new collection of translations coming out from Princeton UP: The Dream of the Poem: Poetry from Muslim and Christian Spain 950-1492, of which this is a sneak preview.
As of 9:10 this morning, the link was down a while--but by the time you read this, it may be back up. Here's a preview of the preview, a little number by Todoros Abulafia of Toledo (1247-sometime after 1300) which proves that the tradition of the dissing MC goes back at least seven centuries:
Yo! Yo! Subliminal! Take it to the bridge.
Strong Poet, Weak Poet
Your song, friend, is born of a woman,
and the heart of a girl is what it has.
My poems take it daily to bed,
and drive their standards up its ass.
Have you really nothing left to say?
Are your poems' pockets completely empty?
Has a cat suddenly got your tongue?
Mine's a sword, with which I slay.
Come to the threshing floor of my poems;
I'll leave some gleanings for you to take home.
I'll lend you a stanza, or at least a line—
a bed in the corner, a table to write on.
But take this advice as well with the song:
Weaklings like you shouldn't take on the strong.


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You are here
In-Laws or Outlaws?
Dr. Paul | January 16, 2019 |
I was fortunate, my in-laws and I got along famously. Over the years, we became close as we got to know each other. I think they were very happy that I married their daughter. They thought I was a "catch". I didn't want to disappoint them.
My wife wasn't so fortunate. My mother didn't appreciate Diane. Maybe they were too similar—both strong willed and opinionated. Not long after we had children, sparks started to fly. Over the years, it got worse.
Diane didn't trust my mother with our kids, which my mom resented. My wife didn't want to attend my extended family gatherings. My mother was passive aggressive and didn't take responsibility for her behavior. It was a mess. It caused me a great deal of pain.
In-law friction is a challenging problem for couples. Children, including adult children, have long standing loyalty to their parents. It's hard when their partner and their parent is at odds. Their loyalties become divided. Do they support their spouse or their parent? How do they navigate these turbulent waters? It can be a source of big conflict in marriages. They feel caught in the middle of a conflict between two people they love. And, in some instances, it can feel hopeless.
About 15 years after we were married, my mother was visiting our family. Diane spontaneously approached my mom and said "Helene, let's bury the hatchet. We have a lot in common—we both love Paul. Let's jump the broom."
"Jumping the broom" was how slaves got married on the plantation. They held hands and jumped over a broom and were married.
Diane put a broom on the floor, held my mother's hand, and they jumped over the broom, giggling like two school girls. From that moment on, they became fast friends.
When my mother passed away, she gave Diane her most valuable piece of jewelry—a beautiful pearl necklace given to her by the love of her life. Twenty-five years earlier I could never have imagined how their relationship would change! Not everyone is so fortunate.
Important points to remember if you have in-law problems.
Remember your partner is the most important person in your life.
It's not your parent—it's your spouse. I know, this is hard. But the person you need to support is your significant other. It doesn't mean that you don't love your mom or dad. It just means that your partner is the most important person in your life. Don't ever forget it.
Talk to your parent.
I did talk to my mother about her behavior and insisted that she be polite to Diane. She was—but there was still tension for many years from past injury. When you do talk to your parent, do it alone. Bring up specific examples of how their behavior or actions may be contributing to their relationship conflict with your partner. Share how this impacts you. It's not possible to make two people like each other. But you can insist on polite, thoughtful behavior.
Keep your children out of it.
Kids, especially as they get a little older, will feel the tension between family members. They know something's wrong, but they may blame themselves. It's helpful to acknowledge the obvious—but it's important to keep your own feelings out of the conversation.
Keep other family members out of it too.
Don't vent to others in the family about your feelings or about the conflict. That can create even more strain. You don't want to involve other relatives who may end up taking sides, which intensifies conflict.
Be patient.
Over the long haul, change is possible. Things can always improve, even if they don't ever become what you would hope for.
Dr. Paul Schoenfeld
Clinical Psychologist,
The Everett Clinic


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HCM CITY — Two fires broke out in HCM City and another one in southern Bình Phước Province on Tuesday morning, leading to property damages, but no fatalities were reported.
At 9.30am, fire broke out at a wood processing company in Đồng Phú District's Tân Phú Town in Bình Phước.
The blaze started in MDF Kim Tín Joint Stock Company's kiln and spread to its sawdust storage dump.
Workers had to flee the factory as the flames spread rapidly and damaged property amounted to VNĐ1 billion (US$44,500).
The fire was brought under control in an hour. Initial investigations revealed that fire ash in the kiln started the blaze.
At 11.30am, a huge blaze engulfed a seafood bistro on Phạm Văn Đồng Street, Bình Thạnh District, in HCM City.
Locals tried putting out the fire, but it spread and burned down wooden tables and chairs, gas tanks and a house next door.
The fire was caused by a person carelessly welding inside the bistro.
Later, four people were rescued from a fire on the third floor of Ruby Hotel on Quang Trung Street in HCM City's Gò Vấp Street. A short circuit is believed to have led to the fire. — VNS


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Cobourg, Ontario
Deadline July 3, 2012
Maternity Leave Contract
1 Year – Full-time
Maternity Leave Term: August 27, 2012 – August 20, 2013
Hours of Work: 35 hours per week
Location: Cobourg, Ontario
The Northumberland Family Health Team (21 physicians) is seeking a dynamic team player to join a new, innovative primary health care team. The Northumberland Family Health Team (NFHT) is a primary care organization based on a collaborative interdisciplinary model emphasizing health promotion and prevention and chronic disease management.
As a member of a multidisciplinary team, your primary role will be to provide nutritional assessments, counselling and education to individuals and groups. The registered dietitian acts as a resource to, and works in collaboration with the members of the NFHT as well as the patients and their families.
- Baccalaureate of Science in Nutrition or equivalent, required
- Registered Dietitian with the College of Dietitians of Ontario, required
- Canadian Diabetes Educator Certification is an asset
- Ability to work independently and as part of a collaborative team
- Knowledge of chronic disease self-management principles
- Demonstrated effective leadership, coaching, educational and counselling skills
- Experience in assessment and counselling in a primary care setting is an asset
- Experience in program development, facilitation and evaluation
- Strong interpersonal and organizational skills
- Ability to prioritize, manage time effectively and be flexible in a very active work environment
- Excellent oral, written skills and report writing in a clinical setting
- Proficiency in the use of computers and EMR systems
Interested, qualified candidates are asked to submit a resume by July 3rd to Tracy West at firstname.lastname@example.com. The Northumberland Family Health Team thanks all applicants, however, only those selected for an interview will be contacted.


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Nigerian-born reporter, Adeola Fayehun has been hailed as part of a new generation of African journalists holding leaders to account, following her tongue-lashing questions for Zimbabwe's president, Robert Mugabe during the inauguration ceremony of Nigerian president Muhammadu Buhari's on 29 May.
The Sahara Reporters journalist ambush of ageing Zimbabwean president has catapulted the queen of Nigerian satire, already a star in many countries in Africa, into the international spotlight.
The video clip of Fayehun and her colleague Omoyele Sowore questioning Mugabe as he makes his way during President Buhari swearing-in has so far received more than 270,000 views on YouTube.
Sowore initially disarms Mugabe by asking: "Mr Mugabe, how are you?"
Smiling uncomfortably, he replies: "I am well, thanks".
"Well, you know they also want elections in your country, when is it happening next in your country?" Sowore asks.
"In my country? Well, we had our elections…" He tapers off as an aide comes to his rescue.
After Buhari's speech, as Mugabe made his way back to the car, Fayehun delivers the next barrage of questions.
"Mr President, don't you think it is time to step down?" "Is there a time limit?" "How's your health?' "When will there be change in Zimbabwe?" "Is there democracy in Zimbabwe?"
She ends the clip looking for her next victim, asking: "Is [South African president] Jacob Zuma here?"
After the incident, The Telegraph's chief political correspondent Colin Freeman wrote: "compared the BBC's John Simpson or CNN's Christiane Amanpour, Adeola Fayehun from Nigeria is not exactly a global name in the world of television reporting. This week, though, she made broadcasting history as she did something that few African reporters have ever dared do: ask one of their ageing dictators when the hell he is going to quit."
See video below:


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Greetings from Singapore! Been an avid user of the Sonic Alert alarm clock for many years as it is useful for deaf individuals like us. The alarm clock's vibrating degree is much stronger as compared to any handphone's. We can be assured that it will definitely wake us up every morning for school/work. It also has a function to see the time with the light which is so convenient at night. Even so, it is so portable, can be taken anywhere for travel too!
Actually, can't really remember how I came to know of Sonic Alert, think it could be one of my deaf friends who introduced it to me many years ago. Recently introduced it to one of my hearing friends to try it. He was impressed with it and even got me to help order for him. 🙂 Several of my deaf friends are using Sonic Alert products too.
Kudos to Sonic Alert for being an important part of our lives!


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Emergency Furnace Repair & Installation Services in Pennsylvania
Cooler nights outside shouldn't mean cooler nights inside! Our team of local HVAC contractors offers emergency furnace repair, installation, and replacement services for homes in Pennsylvania to keep your family warm and cozy all year long. Our HVAC contractors offer electric and gas furnace repair services in locations such as West Chester, Conshohocken, Coatesville, and Broomall, Pennsylvania. Don't be caught in the cold! Give us a call by phone at (484) 206-8594 or fill out our Service Request Form.
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Moist air can be a sign your furnace is on the fritz. Furnace systems are designed to regulate humidity, and keep homes warm and comfortable. When a furnace fails to control the humidity level in a home, heavy, moist air can cause moisture issues and discomfort. Our team of HVAC contractors near you in Pennsylvania provide reliable emergency furnace repair and installation services in locations such as Delaware County, Chester County, and the Main Line.
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Has your energy bill risen dramatically? As furnaces age, their efficiency can decrease. You may notice your furnace cycling more often to keep an even temperature throughout your home. This frequent cycling causes energy bills to rise and is a sign you may need to schedule an emergency furnace repair or installation appointment with an HVAC contractor.
Dust/Dirt in Home
When your furnace turns on, do you notice an increase in dust and debris in the home? As furnaces age, they cannot often moisturize and clean the air in your home. Dry air can be especially troublesome for family members with allergies, or those prone to dry skin. Reduce suffering by investing in a new furnace. Our HVAC contractors near you in Pennsylvania provide emergency furnace repair and installation services in areas such as Coatesville, Lansdowne, Brookhaven, Glenolden, West Chester, and Clifton Heights.
Strange Noises
As furnaces age, they can begin to make strange noises. If you hear any rattling, buzzing, humming, or popping coming from your furnace, call a local HVAC contractor at WM Henderson to receive assistance with a furnace repair project.
Age of Furnace
Depending on usage and maintenance, the average furnace begins to lose efficiency after a decade of use. As they age, you may begin to notice rust spots and cracking on your HVAC system. You may also notice an increase in maintenance calls. These calls can add up, and end up adding big energy costs to your bottom line. When you begin to notice signs of old age and an increase in repair costs, talk to a local HVAC contractor about performing an emergency electric or gas furnace installation or repair.
Should I Invest in a Gas or Electric Furnace?
Benefits of Electric Furnaces
Should you invest in a gas or electric furnace installation project for your home? Many homeowners choose to purchase electric furnaces since they are easier and cheaper to install when compared to gas furnaces. In addition, electric furnaces are often quieter during a standard operation cycle.
It should also be noted that electric furnaces include a lifespan of 20 to 30 years. This is double that of a gas heating system. Lastly, the compact size of electric furnaces is appealing to homeowners that are looking for a painless installation process. Our local HVAC contractors offer furnace installation and repair services for small to large homes in Pennsylvania.
Drawbacks of Electric Furnaces
Before you choose to perform an electric furnace repair or installation in your home, it's important to consider the drawbacks of electric furnaces. Although the upfront cost of an electric furnace is more affordable when compared to a gas unit, the monthly utility fee can be drastically higher.
In addition, electric furnaces are usually less efficient than gas systems since they use energy while producing heat. Need assistance with an electric furnace repair or installation? Book an appointment online to receive assistance.
Benefits of Gas Furnaces
Our HVAC contractors near you recommend performing a gas furnace installation to residents that live in areas with freezing temperatures because gas furnaces are able to provide higher temperatures when compared to electric systems. In addition, gas furnaces are more efficient since they are able to heat your home the moment they are activated.
If your home is equipped with gas supply lines, the smarter option is to perform a gas furnace installation. This is because gas is usually less expensive when compared to electricity. Our local HVAC contractors offer emergency furnace repair and installation services to homes in West Chester, Pennsylvania, and other surrounding areas.
Drawbacks of Gas Furnaces
Gas furnaces are a bigger investment when compared to electric models since they have a higher upfront cost. In addition, gas furnaces produce more noise and feature a shorter lifespan.
A gas furnace installation project is also dependent on the gas infrastructure in your suburb or city. Performing a gas furnace repair or installation is not an easy task and should always be carried out by a professional to avoid fires, carbon monoxide poisoning, or other mishaps.
Our local HVAC contractors always recommend gas furnace repair and installation services to residents that are looking to save money on their monthly bills. Although electricity may be more accessible, natural gas is more affordable and will help lower your recurring bills. Overall, gas furnaces are able to produce warmer air and are more energy-efficient. Give us a call by phone at (484) 206-8594 to learn more about our emergency furnace repair and installation services.
Don't Get Left Out in the Cold!
Furnaces are the heart of every home, and offer warmth and comfort on cold, blustery nights. If you suspect your furnace may need repair or replacement, call our team of HVAC contractors near you today.
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Originally written by Chris Chellis.
While Annihilator version 2006 may no longer be of interest to the same fan base the group garnered in its early years, this spiffy new DVD should certainly turn those stubborn heads.
Ten Years in Hell covers Annihilator's full-length recording history from 1989 to 1999, from Alice in Hell to Criteria for a Black Window, and, yes, this is cute, from Rampage to Rampage (Randy Rampage returned as vocalist after a decade-long absence for Criteria). Neat how it all ties up, right? And if you look at it that way, this DVD really does act like a digital history book, tying up loose ends by stopping to smell the roses every other year or so and paying tribute to the support act that has always played second fiddle to the Jeff Waters show (as it should be).
What you get here is a smorgasbord of video, from music videos to TV appearances (Canadian and Japanese) and backstage footage, but what really sets this apart is Waters' willingness to explain what each and every video piece represents to him and the band's history. Hell, the second disc in this two-disc DVD set is essentially Waters going through each album and explaining how each one was born, from influences for sound and approach to new musicians. You even learn through both his own testimony and the testimony of others about Waters' childhood. This might seem a little narcissistic, and it obviously is, to a degree, but the information is kept quite relevant to how Annihilator was created and how it managed to sustain some serious drama.
There are some real gems among these videos. Footage of a show in 1990 London features pre-show interviews with the guys from Xentrix, who were clearly psyched to see Waters shred on stage. An interview at a Canadian TV news network will try your patience at the ignorance the reporter shows in his understanding of metal and the lack of respect he shows to Waters is actually quite funny. To give you an idea of what I am talking about, the reporter asks Waters, "Why do you have such dirty names?"
This isn't a Waters worship piece either. Singers Rampage and Coburn Pharr get a lot of attention, with the latter coming off as a pretentious dick most of the time. I say that mostly because it's obvious that he had the camera man shoot him next to what he probably considers his "pride and joy," some fucking expensive sporty car. That said, he does tell a few interesting stories and his presence on the DVD is appreciated and surprising, considering the fact that he was basically tossed out of the band.
This is how a complete DVD should feel with backstage, home, recording, live, and TV/studio footage. Like the greatest of tragedies, Ten Years in Hell is dramatic, funny, relevant, and, ironically enough, considering the name, timeless. You will honestly laugh out loud at some of the seemingly random shit you'll find stuffed in this collection, from a crazed Japanese fan dressed like the character from King of the Kill at an in-store appearance from '94 in Tokyo to a reporter from "U-Tonight" cutting Waters off so frequently that Waters refuses to answer more questions and leaves the guy hanging as he asks the same question three times without response. This, my friends, is what metal is made of. If you're an Alice in Hell and Never, Neverland era Annihilator fan, pick this up.


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Articles for Tag: "germs"
Both words are tossed around, but they don't mean the same thing.
An internal medicine physician offers tips on how to keep your work space as healthy as possible.
Here's how to properly protect yourself from the flu.
It may come as a surprise.
Some may surprise you.
Fecal matter may hide in facial hair, according to a recent laboratory analysis.
How easy is it for bacteria to transfer from someone's mouth to the communal bowl?


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What happened inside and outside the octagon on 6th of October is something that no fight fan can forget ever. The much awaited and much-anticipated fight between the challenger Conor McGregor and the champion Khabib Nurmagomedov saw the latter emerge victorious over the Irishman as a result of a rear naked choke in the 4th round.
What followed the one-sided fight was least expected. The Russian scaled the octagon to attack Conor's teammate Dillon Danis. The brawl also saw Conor being attacked inside the ring by three men from Khabib's camp.
Now while all these are already known facts, let us get into lesser known ones. Here's what each person involved in the brawl are about to face.
Conor McGregor:
Right after the fight, the Irishman tweeted saying: "Good knock. Waiting for the rematch". However, it is not gonna happen soon for Conor as he has been slammed with a one-month medical suspension. As per the report, the Nevada State Athletic Commission (NSAC), confirmed that McGregor is suspended from fighting till November 6, and will not be allowed to have any contact with trainers till October 28.
Moreover, Conor's coach John Kavanagh has hinted that the Irish won't be fighting until next summer.
Khabib Nurmagomedov:
Khabib is having all the trouble following the brawl. The Russian's purse is currently being held by the Nevada State Athletic Commission and he can't claim it until the investigations end. As per Dana White, the president of UFC, Khabib might get a 4-6 month ban along with being charged $2,50,000 as fine.
Khabib's teammates:
Unseen Footage UFC 229 Khabib Vs Conor. #UFC #ufc229 #Khabib #Conor #KHABIBvsMcGregor pic.twitter.com/c36D9jWs3n
— iPratik (@iPratikTech) October 9, 2018
Three of the Russian's teammates were arrested on the night of the fight. The trio was released later as Conor wasn't willing to press any charges against them.
UFC chief Dana White has said Nurmagomedov's team-mates Tukhugov and Makhachev will never fight in his competition again following the attack on McGregor. He said: "The guys who jumped in will never fight here again. I've been working hard to promote this sport, this is not what a mixed martial arts event is normally like."
The investigation is due for the first week of November.


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Have you ever heard of kintsugi? It is the Japanese art of repairing broken things with gold. When a piece of pottery is put back together after shattering, the cracks are highlighted, not hidden. Instead of gluing it back together as if it had never been broken, the artist uses the very brokenness to make theContinue reading "How to Get Through Our Brokenness"
Monthly Archives: August 2018
Resisting the Urge to Complain
It's contagious, isn't it? The need to complain about every single obstacle in our path, every single setback in our life; to lament every single time something doesn't go the way we had hoped or planned. I have discovered this truth again and again, even in my own life: Misery loves company. And if weContinue reading "Resisting the Urge to Complain"


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Hi guys - I was initially excited about casting years ago, but had limited success. I made some sweet lightbulbs recently. But it was reading the comments from CHENG Concrete that really got me thinking. Much of the really smooth perfect concrete molds that I've seen had an external vibrator to compact the concrete.
This is me making one with an orbital sander that lost its sanding pad.
For this you'll need:
Cork, or some pad
Scrap wood
Pipe hanger, sometimes called strapping
From the pictures it's easy to see the construction. Strap the sander to to the board. The biggest thing to keep in mind is not strapping it down too tight. If you fix the base of the sander to the board, then it's the sander that will move. Notice the 3 screws on each side of the strapping in the final picture, this adjusts the pressure that the sander is applying to the wood.
Just place your mold on the rest of the scrap and it will work the bubbles out of the concrete. For small molds I think this may have been overkill, or too powerful. I had to pulse the sander to keep from spraying stuff out of the molds. I'm not sure, but I think there was cavitation happening. I don't know if it was my poor quality molds, or to much vibration. Larger molds had no problem. Watching the liquefaction in effect was fascinating!
Next weekend I'll unmold the things I made today and update this. Till then...Happy St. Paddy's Day
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3 Discussions
perhaps adding a dimmer you plug in to the wall to it, don't think the sander has any electronics in it so that should just work fine for controlling the sander/ vibrator.
(I'm not responsible or liable for any damages, lost childeren, alien attacks as a result of the execution of my idea)
so my grandfather purchased a harbor frieght sander...that can't sand ANYTHING or hold the paper in place...it is just good at shaking.....BUT I never thought to use it to do what it does best...shake.
Well played..
Been there! Last HF power tool I had literally disintegrated in my hands. I've been having pretty good luck with this setup. Going to try to cast some rocket nozzles this coming weekend.


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Unless you live in a vacuum, it's an easy guess that one of the fastest growing ethnic demographics in the United States is Hispanic. In fact, Hispanic individuals make up about 18% of the U.S. population, so they are an extremely important consumer group for American companies. In fact, they are such a dynamic and growing part of the population that there are 18 metropolitan statistical areas (MSAs) where they make up 50% or more of the population.
In a recent research report, Jefferies notes that numerous companies reported weaker Hispanic spending when reporting second-quarter results. The analysts suggest that the macro economic backdrop is likely not the cause, but the cloud around immigration policy could be. While policy may be subject to some change, they feel spending is set to rebound, and they focus on six companies that could be the big beneficiaries.
Here are the six companies that could good a boost from renewed Hispanic spending this fall and into the busy holiday selling season. All are rated Buy at Jefferies.
ELF Beauty
This company had a hot initial public offering last year and has come back big-time for investors looking to add shares. ELF Beauty Inc. (NYSE: ELF) offers products for eyes, lips and face to consumers through its retail customers and its stores and e-commerce channels. The company offers a range of products for eyes, such as eye shadow, eyeliner, mascara and eyelashes, as well as eyebrows, concealer and primer, brushes and tools, and sets and palettes.
The company sells its products in national and international retailers (with international primarily serviced by distributors) and direct-to-consumer channels. It sells its products in retail stores in the United States across mass, drug store, food and specialty retail channels. The analysts estimate that 24% of the company's consumers are Hispanic.
The Jefferies price target for the shares is $30, while the Wall Street consensus target is $31.22. The stock traded at $19.80 Wednesday morning.
Jack in the Box
This company is a top fast-food offering for traders and investors to consider. Jack in the Box Inc. (NASDAQ: JACK) operates and franchises Jack in the Box restaurants, one of the nation's largest hamburger chains, with more than 2,200 restaurants in 21 states and Guam. Additionally, through a wholly owned subsidiary, the company operates and franchises Qdoba Mexican Eats, a leader in fast-casual dining, with more than 600 restaurants in 47 states, the District of Columbia and Canada.
Jack in the Box is a favorite for Hispanic diners, and the analysts noted this in the report:
The company saw a 4% decline in overall traffic in the June quarter, and 53% of the stores are in MSAs with 25% or more Hispanic mix. Jack in the Box has likely already been pressured by this Hispanic exposure; The analyst believes some recently elevated costs are temporary, and notes same-store-sales improvement at the company.
Shareholders receive a 1.65% dividend. Jefferies has a $120 price objective, and the consensus target is $111.93. Shares were last seen trading at $96.90.


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Macclesfield Town make the journey down to the Cotswolds today, as we join with our loyal fans to face Cheltenham Town.
We want to pay tribute to as many of you who make the journey as we can - both on our site and also within our match programme.
We will be in and around the away end this afternoon looking to capture you all, but if you would like your images included then please email them to email@example.com
We hope that everyone enjoys the trip and creates a really special atmosphere for the lads, as we look to secure the EFL victory which will take us out of the League Two relegation zone.


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There are 5 main benefits to living in a green home and using eco friendly living room products, everything from a better return on investment to having a positive environmental impact:
A healthier home environment through improved indoor air quality.
A more comfortable home due to fewer temperature variations.
A return on investment through energy savings and lower maintenance costs.
A positive environmental impact.
A reduction in the use of natural resources.
There are many benefits associated with living in a green home and using eco friendly living room products as well! While we could break them into five, we find that they can be separated into three main topics:
Economic Benefits: Durable materials last a long time — not only are they sustainable, but they save the cost of replacement and regular maintenance. Green homes provide long-term savings. Green homes utilize less energy, resulting in cheaper utility bills. Coupled with this benefit is the fact that your home value will be much higher! Consumers are attracted to lower utility and maintenance costs.
Environmental Impacts: The natural environment is positively impacted. Using renewable and clean energy sources lessens our reliance on fossil fuels and other depleting sources. The construction process of a traditional home alone emits much construction waste. Recyclability of materials therefore lessens negative emission on environment.
Health: Green homes take advantage of non-toxic materials. During construction, less toxic waste is emitted into the air. Over 90 percent of greenhouse gas emissions are derived from fossil fuel combustion! Such combustion produces other air pollutants as well. There are also purer ventilation systems in green homes — the air is cleaner. Instead of recycling stale indoor air, fresh outdoor air is continuously brought into the home, promoting a healthier indoor environment.
Individuals are increasingly becoming interested in using mоrе eco-friendly аnd efficient living room products, reducing energy use, and helping tо protect thе environment, and oftеn saving money. There arе mаny ways to reduce wastage of products аnd resources on daily basis. Below are some of handful tips you сan uѕe tо help reduce energy consumption and save on the costs of things like household chores аnd shopping.
Plastic bags cаn bе reused to pack groceries, and for disposing household waste. Using cloth оr fabric reusable bags offers a good eco-friendly option to carry groceries.
Making а grocery list bеforе anyone wіll helр you remain on track whіlе shopping, and help you to make proper usage of Grocery Bags. Planning your shopping furthermore reduces the energy you need for heading to the grocery store.
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hello hello hello.
first of all i would like to say HAPPY belated BIRTHDAY to MARK on the 26th of APRIL. cool guy that one.
I was playing GUNBOUND today. an okey game i must say but it gets boring waiting for your turn. ill try not to get addicted cause thats just a waste of freakin time if i do. Slept at 1 this morning. pretty cool i havnt stayed on msn that late in a while so it felt different.
This week was awesome cause, It was the first week of school and i get to see those charming faces that i have missed over the holidays. Nevertheless, this week i get to stare at my adorable little crue boy who is extremely fond of me.
Anzac Day was great cause it was more organised than last year=) so i'd give my little src a round of applause for that. I had my anthem debut on anzac day which was an honour having to sing it in front of the student body with leaB next to me.
In addition, i would also love to express my deepest joy to see lovely miami on that day. i missed that girl so much and i almost forgotten about the little one. aww it was nice to see everyone else. KEVIN!!! yeah.!! Also, the progress of the formal comittee have been apparent today. the place is'nt a five star hotel, but the waterview would take my breath away and with you are with the people you love, and care about, the experience is priceless. with formal news, comes formal preparation, contemplation, planning, for the girls at least. and of course the AFTERPARTY(shamma). looks like me and shamma are the only ones getting hyped up for the alcohol!. LOL. honestly i am not bothered to plan an after party no matter how much id love to have one. BUT we shall see. nothing is too late yet. and besides, one of the best times ive had in life, did not come from long term planning but from a number of abrupt and rapid decisions and for those who really know me, they'll know what im talking about. BUt anyway, formal is a long way away however, i have some advices for the:
- GUYS do not tell the girl that you want to bring, that you'll ask her on the day before. It makes her feel like shes "that easy". so NEVER say this, "i dont even think about it, ill probably ask you on the day before"
- GIRLS "first come first served" is not understood by some guys and some of them think your a slu-gt. so dont mention it. cause they dont know, that you just say it to imply to them that they should ask you to the formal.sigh*some of them dont get the hint. ohwell.. who cares
I hope i could meet up with my ashfield treasures this tuesday. Once again i declined an invite. and i feel like POO. I totally miss them. ohwell. I will so catch up very soon;) LEANNE is freakin hectic. i miss that girl so much. SOON, very soon.
dad told me to lay off the caffeine. i dont think i can. No!!but ill try.GO THE COFFEE ADDICTS! they're better than smokers!!LOL
I LOVE DANCING. go msdenny and lawry!! i love u guys.
i think people should often reflect upon their attitude to or around the opposite sex. because both sexes are as sensitive as one another. Theres nothing wrong with being open and speaking your mind, but there is certainly a strict line between openness and arrogance; respect and disrespect. If you love and care for someone i think people should try and make sure that THEY know it. because everyone could just die in a blink of an eye and everthing you just feel will be as meaningless as dust. just a wise tip. noone NEEDS to listen and follow whatever i say.
i admit, maiwand MAY have all the money in the world.
RAW SUGAR is now non existent in westfield!! SLACK!
I like our chilling moments. because i get you to myself. you make a painting look just a little more colourful and special.


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Prices are still unknown
Would you like to make a reservation for a date which is not yet available? Use ourearly booking form
We have kept the most recently viewed parks, accommodations, campervan and hotel rooms.
This detached bungalow is suitable for 4 people. The living room has a separate dining area and the open kitchen includes a microwave and coffee machine among other things. In addition, there are 2 bedrooms each with 2 single box spring beds and a bathroom with shower and a separate toilet. The bungalow is also equipped with a furnished terrace and free Wi-Fi is available.
The format shown above may vary from one holiday home to another.
A number of acommodation of this type have additional features, which can be found in the table below. When booking, please indicate your preference for this. In many cases, a fee is charged for additional facilities.
For each holiday home mandatory additional costs apply. The additional costs vary per holiday home and can be found in the pop-up displayed with every price. No rights may be derived from these prices.


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Techno Arms MAG7 MaG-7 Shotgun
Manufacturer: Other Manufacturer
Model: Techno Arms MG-7
Gauge: 12
Capacity: 10
Barrel Length: 18 inch
Techno Arms MAG7: Here's a super unique, collectible piece of hardware…. a Techno Arms 12 Gauge magazine fed, pump Shotgun. Receiver looks very similar to a large uzi. This was competition for the SPAS 15 / 12 and the Saiga 12. These are made in S. Africa and very rare. Nice wood hardware! Please see pictures for the full description. We are an FFL and this must ship to an FFL. Please make sure this item is legal to own in your home state prior to bidding. The system only allows two attempts before locking the item, so please make sure your info is correct, we can not take cards any other way. Email any questions and be sure to check out our other auctions!! VISIT TECHNO ARMS FOR MORE INFO


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The site on which I joined my current extended caregiving family and the one where I also trained to become a Certified Caregiving Consultant (CCC), http://www.Caregiving.com is expanding their services and caregiving classes in general. Not only does caregiving.com offer a full list of various chats including, After Caregiving Chat, Organizing for the Caregiver Chat, Men's Caregiving Chat to list just a few and chat times through the week for you to get involved with the site also offering several new classes and services which I have listed below.
Caregiving.com also offers caregiving volunteers who are Certified Caregiving Consultants or those that are still in training to assist you with locating assistance, respite, rules, aid, support, medical devices, care facility and much more. So if you think you have exhausted your options and still cannot locate what you need for your caree or need to figure out how to do something or where to go to get it started, feel free to contact Denise Brown at http://www.Caregiving.com for further details.
Six-Week Courses for Family Caregivers
Feel better during and after caregiving with our six-week training programs. The online programs happen at your convenience and your pace.
Link: http://www.caregiving.com/2016/04/new-online-courses-for-family-caregivers-and-former-family-caregivers/
You're the CEO, Leadership Training for the Family Caregiver, a Six-Week Course
At the end of this six-week course, you'll feel less overwhelmed because you've taken charge of your caregiving experience. Learn leadership skills, techniques, tools and habits which will you feel better during your caregiving experience. Use coupon code (insert your coupon code) to save (insert the discount percentage). Cost before your discount: $10.
Link: http://www.caregiving.com/2016/04/new-online-courses-for-family-caregivers-and-former-family-caregivers/
Certified Caregiving Consultant Training Program
Turn your personal caregiving experience into a career. Through the training program, you'll learn how to carve your piece of a caregiving market that AARP estimates to reach $72 billion in 2020. U
se coupon code (insert your coupon code) to save (insert the discount percentage). Cost before your discount: $499.
(Note: We know have financing available through PayPal for any purchases over $99. Customers have six months to pay for their purchase before incurring any interest.)
Link: http://www.caregiving.com/become-a-certified-caregiving-consultant/
Beginning Again After Caregiving Ends, a Six-Week Course
At the end of our course, you will feel comforted about your past, feel confident about your future and feel ready to begin your present. Use coupon code (insert your coupon code) to save (insert the discount percentage). Cost before your discount: $10.
Link: http://www.caregiving.com/classes/beginning-again-after-caregiving-ends-a-6-week-course/
I have personally completed several classes which Denise has created and can say that even though I have been a caregiver to myself (23 yrs), my mother (6 years) and my brother in-law (4 years) I have never left one not walking away empty handed. The chats are FREE, so are the various games of chance which are played against other caregivers. However the classes do have a cost involved. If you would like to sign up for any of these classes please go to Caregiving.com and sign up as a member (if not already one) and then go into the classes tab at the top of your screen. When you make it to the "COUPON" box and to receive a 20% discount, enter the code "RICHARD," be careful to enter coupon code correctly as it is case sensitive.


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Wendy Williams is really living her best life following her messy divorce and the talk show host was seen taking center stage at Hot 97's Summer Jam.
The New York hip-hop festival went down this weekend and Wendy appeared on the stage to support DJ Boof, who is her resident crowd warm-up DJ on "The Wendy Williams Show."
Wendy was on point in a white t-shirt and short jean shorts while wearing some fierce gold shades. Wendy posted up and surveyed the crowd, but did not take the mic or draw attention away from the music.
It's the first major public event we've seen Wendy at, other than her own talk show, since her son was arrested for fighting her estranged husband, Kevin.
She even posted a photo backstage with young rapper Jay Critch and wrote, "Yeah that's ya girl & that young one JAY CRITCH. Shout out to NJ & BK. Stunting hard. #summerjam"
Wendy is doing her best to hit the town and lead a normal life during the volatile split with Kevin Hunter, and is also continuing to work on her recovery and sobriety.


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Sold by the sheet.
The pebble flooring mix white green sliced matte is a natural stone that has been sliced looking modern and easy-to-walk. This pebble flooring is perfect for "in and out" applications, you can use it as a shower floor in your bathroom or an outside path or area arround your pool or garden.This luxury pebble flooring decoration will dotate your project of naturalness and an atemporal appearance.
THICKNESS: 9mm - 3/8 inches
SHEET SIZE: 12"x12" (covers 1 square feet)
CHIP SIZE: Mixed.
APPLICATION: Shower floor and wall, interior/exterior wall and floors, paths, bathroom, patios.


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When Is the Best Time
The best months to visit Hong Kong's trails are October to April since the northern summer means monsoon. Most pleasant temps from October to December although, the clearest months are also the coldest from December to February. Keep in mind that Hong Kong is very busy during the Western and Chinese holidays. The Dragon's Back and other parts of the Hong Kong Trail are best done during the week. Usually, weekends are crowded, especially at Shek O Beach where the trail ends.
Dragons Back
Weather by Seasons in Hong Kong
Dry Season
The driest months are October to March, although rain already returns in March and temps start to rise again. The very best months especially if you come to Hong Kong for hiking are October to the beginning of December due to the pleasant temps; on average around 25°C / 77°F in October. November is already cooler and from mid- December to February daily temps are below 20°C / 68°F and nights can be chilly around 14°C / 57°F. The colder temps are the reason for fewer clouds, clear skies. However, be prepared for a shower.
Rainy Season
The rainy season starts in April but most precipitation from May to September while June until September are the hottest months with high humidity. Thunderstorms occur frequently and be aware of typhoons in September. Temps during summer are on average around 30°C / 86°F. Bring a swimsuit and towel and go swimming at one of the many beaches around.
Crowds on the Dragons Back Trail
If you can't start early, the trail is packed with people. However, many walk until the Dragon's Back viewing point only and back. From here the trail is less frequented and makes even more fun. Visitors hike the trail in either direction, but most start at To Tei Wan. If possible avoid weekends. Hiking is pretty popular by the Hong Kong residents.
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Where and Tips
Hong Kong is not just a city with a population over 7 million people it's also the most popular city with estimated 60 million visitors in 2018. However, you can escape the crowds and experience lush vegetation on one of the four main trails in Hong Kong. The most famous is the Dragon's Back, chosen as the Best Urban Hike by Time Magazine in 2004,
Steps at the beginning of the trail
The Dragon's Back is part of the Hong Kong trail section 8. The Hong Kong Trail is 50 km long and starts at Victoria Peak. The contrast with the urban sprawl of Hong Kong says enough. Although Hong Kong has one of the highest population densities on this planet, the Hong Kong government protects the major part of the territory. So very close to the skyscrapers you can find beaches, woodland, and hills.
Big Wave Beach
How to Get to the Dragon's Back Trailhead
Situated on Hong Kong Island at the Shek O Country Park. For the Dragons Back, you take the red underground to Admiralty station. From here take the blue MTR line to Station Shau Kei Wan; Exit A to Shau Kei Wan Bus Terminal. Catch bus number 9; signs leading you to the correct bus stop. It takes some 20 minutes driving from the MTR station; bus stop To Tei Wan, Shek O Road.
Minibus at Big Wave Bay
Trail Description
The trailhead is next to the bus stop, and here you can find the last restrooms before you start hiking. First, you climb up to Shek O Peak with a height of 284 m. You get a spectacular 360° view of the beautiful landscape. Then continue on the mountain ridge – dragon's back. It's a breathtaking scenery with skyscrapers in the distance.
Some sections of the trail are constructed with steps. During the monsoon season, steep parts of the hiking trails in Hong Kong would get destroyed by the high amount of precipitation. The trail can be muddy and slippery after rainfall. Most of the path is without any shelter.
The wind can be strong and chilly in winter. The entire hiking trail is well marked and takes roughly 3-4 hours. The hike is more than 9 km / 5.6 miles long from the trailhead to Big Wave Bay. From here you can take a minibus back to the MRT station for HKD 10 or continue hiking to the nice Shek O Beach where you can swim in the sea. Add another half an hour. This is the most popular hike in Hong Kong although there are many less frequented. Avoid weekends especially at Shek O Beach.
What to Bring
- Water
- Snack
- Sunscreen
- Hat
- Wind jacket during winter
Tip: If staying a couple of days in Hong Kong; book a dolphin trip to spot endangered Pink Dolphins north of Lantau.


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Dear Customers, We are open during the Covid-19 pandemic. We have implemented safety precautions and sanitizing protocols to make sure you are safe when you come to our shop and your car is protected while here for service. Our office is now open to welcome customers again however our waiting room remains closed. Thank you for your patience and continued support.
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Langkawi Ultra Marathon 2016 was an inaugural running event. There were two categories for this event, 50km and 100km. Once the elevation chart and route map were uploaded, I fell in love instantly with the 50km category. This was because I did my 17km long run once along the same route. So I was very very excited to fullfill my Ultra dream... Hehee...
Actually I was aiming to join this event ever since they announced that it was open for registration but everything was still uncertain at that moment. The idea of running for my 34th birthday went through my mind at that time.
Thus the date of the event was just 3 days after my birthday and 12th day of Syawal. Just nice timing. I was afraid I could not perform well due to under mileage and lack of training. I tried to cram in some last minutes trainings and long runs around Bukit Cinta loops in UM. Hopefully that would be suffice for my long journey in Langkawi hehee...
By the time I wanted to sign up it was already too late since I had no running event on that weekend. However my prayer has been answered when one of my running friend could not run due to medical conditions. Blessing in disguised, perhaps? I've spent a lot for the preparation for Eid and could only afford to buy the running bib. Once the deal is sealed, I immediately went to book my air tickets. Luckily Airasia tickets were still on promotion. Double Yayyy!
The plan was simple, since I was travelling on a tight budget. Went to Langkawi on the Saturday evening, 5.30pm and went back to KL on 9pm Sunday. Easy peasy, just Touch and go... No need to spend much on the accomodation and food
Went to pick up the racekit at 1Mont Kiara on 3 July before our sumptous Buka Puasa buffet with my running buddies. Thanks Lisa for the early birthday treat. REPC was done in a jiffy. I even requested for a legal bib transfer and the organizer allowed it. Yayyy! Could not be any happier than this.
Fast forward to the most anticipated weekend Raya Ultra getaway.
I was very very nervous to run this event. This was because I was having a very painful around my ankle after attending Metafit Force 10 HIIT Session. On and off throbbing sensation. Even walking and standing was so painful. I decided to rest from running and started icing and applying some hot cream on that affected area. However the pain went away temporarily. Sigh...
Thank goodness I felt much better on that Saturday morning. Packed my stuffs and all the mandatory items. Went to the airport during the torrential heavy storm and luckily my flight was not delayed.
The moment I touched down LIA, my friend fetched me and we went for the Laksa Kaw and Ice Jagung. Thanks Ridzuan for the ride and treat. I was kinda starving actually... LOL! It was the best laksa in the whole Langkawi, hands down! Tapau-ed some fried crunchy banana fritters and pattaya fried rice before heading to the motel with my running buddies.
|Delicious laksa kaw pekat ikan berekoq ekoq rasanya nih eh
|Creamy sweet Ice Jagung... Divine!
|Seriously delicious crunchy sweet banana fritters... Siyes tak tipuu..
It started to rain on that night. I was feeling a bit tired and sleepy that I need to have a good rest before the race started. Thank goodness Baha and Zam Zam arrived back at the motel at the right time.
Unpacked my stuffs and I tried to get some sleep. It was a humid day and I had trouble to doze off that early night. Tidur-tidur ayam je lah nampaknya... Somehow I managed to had a power nap on that night. Woke up around 1130pm when Lisa knocked our motel door.
Three of us were frantically woke up and getting ready for the event. Zam Zam need to be there early because he had to wait for any extra uncollected bib from the organizer.
|Picture with Asrul, a Navy based in Langkawi before the flagoff... Sleepy mode lagik time nih hoho...
We arrived at Resort World Langkawi, the venue by 12.10 am and bumped into those 100km participants were running after the flagoff.
|Thanks for your support bro Asrul - Marathon Baker is the best natural homemade energy bars n bites!
There was still plenty of time to do some final preparation and after I deposited my baggage, I joined with the rest of 50km participants. Met Asrul and Razak just in time before the flagoff to deliver their Marathon Baker homemade energy bars. Thanks guys for your order & support ya!
It was a cold night, thanks to the light rains. I was still feeling a bit sleepy. Tak puas tidur la katakan.. LOL! This reminded me of running Condura Skyway Marathon 2015 that it was being flagged off around these same wee hours. My strategy was simple. I had to aim for 4 hours to reach the U-turn point so that I could have ample of time - 5 solid hours to reach back at the FL.
There was around 101 participants for 50km category. Not bad for the first edition of this race. We were being flagged off at 1 am. I started running slow just wanted to see the condition of my right ankle. So far so good ans I ran at a constant pace and right before I knew it, I was at the back of the pack LOL...
Running towards Cenang Town at these wee hours. Felt so peaceful with less traffic. Just tried to keep up and stayed not far from the runners in front. I followed their colourful blinkers. That was my only motivation at that point hohohi...
Once my leg muscles were already warmed up after 4 - 5KM, I increased my pace gradually. I love running in the darkness especially at the airport stretch. Lucky we had our headlamps switched on. Felt good running at the windy road.
I reached the first WS around 8.5KM. Refilled my water bottle, sipped some Lucozade and kept on going. Really had to run on these flat route so that I would have some buffer time tackling the hilly route soon.
It was a simple route and it was impossible to get lost. Went up the bridge and down in a jiffy. Just followed some other runners in front of me.
After KM14.5, we started to run towards the hilly route towards Petronas Quay near the marina. It was a runnable rolling inclines. Right after 15km, it started to drizzle again. The cooling twilight was definitely a blessing. Luckily it was not a heavy downpour but the tarmac was already wet.
Catched up with Apeng on the rolling hills. Surprised to see her at that point. She said that she was not feeling well and vomitted twice already. Felt sorry for her. I was on a good rhythm so I kept on running.
Some of the route was clearly lit. Thank goodness! No need to light up my headlamp and less chances for me to bump into those entities there... Fuhhh...
Well not for long as I was running in a pitch black halfway on the hilly route. Yikes! Not long after that I reached the second WS near Petronas Quay (KM18). Stopped there for a while to topup my drinks, sipped more Lucozade and applied some vaseline on my chafings prone area. Downed one energy gel and Runbananaz and I was good to go.
It was a downhill run towards the flat stretch and T-junction. Loved the windy part from the jungles/hills near the open field area.
Kept on running slowly at pace 10ish right until I reached the next rolling hills section around KM 19++. We were running towards Teluk Datai and it was a dark section at some parts. The rolling hills was still run-able and since it was dark, I could not see how steep was the undulating hills.
Need to run faster here especially at the darker stretch. Hoho... Heard so many noises from the jungles, just ignored them. Animal noises I thought so. Once in a while I saw some bats were flying right in front of my headlamps.
The dark stretch felt like forever to pass through until I saw some street lights. It means that there was some village nearby. Once I was done with the neverending dark hilly part, I saw a big signboard for Crocodile Farm located 2km inside. Looks like I've covered 23km by now.
When I thought the suffering was over, I was dead wrong. The 2km stretch towards the u-turn 25km Check Point was really really tough, physically and mentally. Hahaa... The unforgiving undulating incline all the way and the final climb was the most dreadful of all. I had to resort to fast walking whenever I found that the hills were so steep! Nokharom steep kinda LOL! Could not afford to get some cramp on my hamstrings here.
Since it was a loop route, I started to meet more and more runners, both 50km and 100km running back towards the small T-junction. Yim said hi to me, while other familiar faces said not far already, less than 500m or so. I just kept on going as I could feel the u-turn point was so near!
Felt so relieved to reach the checkpoint in 3hours 55min++. Stopped here for a while to get my bottle filled up, had one Runbananaz and M-Prolabs alpha capsule. Applied more Vaseline just in case. 6 minutes later off I go running back towards the way home.
At that point I was running alone. There were some runners overtook me. 100km I thought so. That was fast! They had covered 44km++ after the checkpoint. While I was running downhill, I had these goosebumps in the dark stretch. Looks like I had crossed their "territory". I kept on chanting some Zikr and Ayat Kursi to calm myself up. Thank goodness there's no entities showing themselves up, unlike some of my running friends that encountered some white cloth and heard some manly grunt/chuckle from the jungle. Creepy much... Erk...
On our way back, I had to run walk run all the way until we reached the main road heading towards Cable Car and the T-junction again. It was a relieve when there were a few runners around me at that time. I hate running alone especially in the pitch dark hahaa...
Stopped at the 4th WS (Petronas Quay), refilled my water bottles, gobbled the sweet juicy watermelon slices there and off I go to finish what I've started. It was still a long way to go.
Need to tackle those rolling inclines asap before the traffic started to build up. Plus the monkeys or macaques along the hilly stretch were not that friendly either. Just keep on going and I managed to cover the neverending hilly bit before the day was getting bright. Once I hit KM34 I was grinning to myself since I've planned to do my long birthday run 34KM on my 34th birthday. Better late than never, yes?
Witnessed my sunrise moments when I ran up the only bridge along the route. Snapped some pics while pouring some ORS in my drinking bottles as I could feel the cramps were started to build up. The view was awesome.
At this point, all I want to do was to keep on moving and tried to cover the long airport stretch before it was getting brighter and hotter. Hehee... Stopped by at the final fifth WS and munched on my Runbananaz and Gardenia bread, refilled my bottle and did not waste any more time. Must keep on going, no matter what.
Me with two other participants walked ran walked the dreaded airport strip before we reached the villages before we could see Cenang town. I swore that felt like the longest stretch in my whole life. Luckily there were some shades along the straight road. Braved on and kept on moving, the cramp subsided at this time. Fuhhh...
Once we reached Cenang town, it's all in your mind. I just jogged and fast walked whenever I could. We still had to find our way back to the Start/Finish Line at Resorts World Langkawi. Bumped into Tokdad Romzi and Shamroslee at Cenang town before I made my way towards the FL.Felt like it's a long way to go... Felt some blisters in my wet socks but I just had to shut down the pain for a while and kept on running.
|One of my running photos taken while I was running downhill towards the FL... Credits to WK for all these stunning pics...
|Down down down and down some more....
I was a bit panic when the support crew van went passed me and said I had the final 3KM to cover within 10 minutes to go and I still have not reach the final bloody hill yet. So I started running. I ran with my heart out tackling the steep incline towards the FL. Once I passed the mini hill, it was all the way down before I could see the main gate. It was already hot and bright too. I made my way and crossed the Finish Line in 8 hours 51 minutes 52 seconds, 2 minutes faster than my Route 68 Challenge 2016 timing hoho. Yeahhhhh... So glad to reach the FL within the cutoff time hohohi...
Once I went to collect my hard earned finisher medal and finisher tee, I hang out at the venue cooling down and gobbled more icy cold Coke and 100 Plus hehee... Felt hungry too, luckily there some Gardenia bread. Not long after that Tokdad Romzi and Shamroslee came with a surprise birthday cake for me... Awwwww.... Thank you so much guys... Really appreciate it...
|Yayyy... thanks so much guys! Did not see this coming here...
|Birthday Boi with Ultra finisher medal & finisher birthday cake... I`m so happy!
|Thank you so much guys for this surprise party.... Congrats to all the finishers!
Nothing beats celebrating my belated birthday with all my running friends in Langkawi Ultra. The orange cake was delicious. Too bad I still did not have the appetite to eat due to my dry sore throat after the harsh run. Looks like I was dehydrated after my birthday run. Took some pictures with my friends before we headed back to our motel and freshened up ourselves. The boys dozed off once they landed on their comfy beds while I still cannot sleep because of the heat inside my body. Took a shower and drank lots of mineral water to cool it off.
|Reminiscing my Langkawi Island Ocean Marathon 2013 finishing here.... What a lovely place!
I felt so sleepy and dozed off once I reached the motel. Had my rest before I packed my stuffs and went for a quick dinner. Thanks to Zam Zam and As Bha for sending me to the airport just in time for my flight home.


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Its crazy fun time for the kids. Enjoy the wonderful world of Looney Tunes. Awesome Slide – Large Jumping Area and the memorable characters from the Looney Tunes World. 5 in 1 combo with pop up obstacles
Actual size: 6m x 6m
Suitable for ages: 3-12 years
- large Inside Jumping Area
- Climbing Wall
- Slide/Water Slide
Generator Available
Contact us: 0437 759 446


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Moving house is an opportune time to cull a bunch of items you no longer want or need.
If you're downsizing because you no longer need the big family home any more, and you've had your family home for a long time, you probably haven't had the luxury of changing your style much over the years and are therefore fine to put up with whatever style you've had.
So, when the opportunity comes for you to downsize and go somewhere else, it's like a breath of fresh air. A lot of people end up getting rid of everything except their personal items as they can start from fresh. It's actually a good thing, as when you're downsizing to a smaller home, more often than not, the rooms aren't as big and therefore your furniture is off scale.
It can be tricky to know what to take and what to do away with, so here are my top tips:
What to take with you
If you're downsizing, look at the key furniture pieces you have, and how they can live on in your new space. Maybe you have a big lounge set that won't fit in the new space, but if your new home will only fit one of the chairs, perhaps you can use it as an occasional chair in the bedroom or the study, or as part of an eclectic look in your lounge room.
I do find that dining tables live forever. Invest in a solid, lovely piece and chances are you'll have it for years to come. A great table will travel with you. There's something about holding on to a dining table as it's lived a life with you.
De-cluttering advice
Go through all of your items and don't get emotional: Look at things as memories. You don't need to hold on to all of the artwork from your kids. Perhaps frame one and then take photos of them all and save them on a cloud or hard drive.
No to storage: Don't drag things with you to the new place just because you may not have time to sort it. If you're making that decision to downsize, and you know it's coming why not start 12 months in advance? Do it before you put the house on the market and try not to put any of that old stuff in storage. It may never come out.
Get the family involved: Ask your kids or relatives if they want pieces of your furniture you'll no longer need and send unwanted items into new homes. When you pop over to your kids' house they might have something from when they grew up, which is a nice memory for you, without having to store it all in your home. My advice? Don't wait until it's too late to give things away that mean something. It's ok to start sharing things around now.
Stream new episodes of Selling Houses Australia weekly, or watch 8.30pm Wednesdays on Lifestyle.


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Be sure to watch the video tour linked within this listing. Very clean interior living space with no odors make this a very comfortable and affordable 2-bedroom/2-bathroom floating summer cottage. There are only 735 hours on the Cummins 730 HP diesels and the engine room shows well. Located in Mystic CT for the boating season, this boat moves up the CT River to Chester CT for winter storage.
For the fastest reply, please call or text Jonathan Smith, CPYB, at 860-514-3763 or email firstname.lastname@example.com.
Air Conditioning with reverse cycle heat
Westerbeke 12.5 kw generator
Lewmar Windlass
Central Vacuum system
Ice Maker in Salon
Large (46" ?) LED TV in Salon
DVD Player
4 Stereo speakers in salon
Large LED TV in owner's stateroom
Stereo in owners stateroom
Garmin GPS Chartplotter appears to be 12"
Raytheon R21XX Raster Scan Radar display
Raytheon radar transmitter
Raytheon Raychart600XX Electronic Charting System (no display)
Raytheon Raypilot650 autopilot
Standard Horizon GX2000 VHF
Lowrance Elite-5 Fishfinder/GPS Chartplotter
Danforth style anchor with chain & Rode
Lewmar Windlass
Life Jackets
50 amp shore power cord
The old flybridge enclosure shown in video and pics was destroyed in a Fall storm. It will be replaced with all new canvas in time for 2020 season.
2 Washington Street
Mystic, CT 06355
United States


text: jgenn 428 posts Report post Posted January 10, 2018 (edited) This one was reported and yanked from the auction. Its got a fake countermark and the host coin is probably fake too (no-one would put a fake C/M on a rare host, would they?) https://auctions.stacksbowers.com/lots/view/3-963KZ Edited April 26, 2018 by jgenn 1 Insider reacted to this Share this post Link to post Share on other sites


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Khama Billiat's goal was not enough to hand Mamelodi
Sundowns an Absa Premiership win, as they lost 2-1 to title rivals Kaizer
Chiefs on Saturday night at FNB Stadium.
The defeat for Pitso Mosimane's men means they remain at
number five on the log standings with 34 points from 18 league matches.
The opening stages of the encounter, Mosimane's men
dominated the proceedings, but there were no clear cut chances.
Just after the ninth minute, Tiyani Mabunda received a
wonderful pass from Bangaly Soumahoro in the box, but the midfielder's header
went over goalkeeper Itumeleng Khune's crossbar.
It was an end-to-end affair, with the battle intense in the
heart of the park as both sides aimed to
dominate the encounter.
Steve Komphela's men pushed forward in the 17th minute as an
excellent ball from Simphiwe Tshabalala into the box from a set piece created a
chance for Erick Mathoho - but his attempt flew wide.
In the 22nd minute, Parker showed his class with a brilliant
diving header on goal but it lacked power and keeper Kennedy Mweene collected
However, four minutes later, Billiat scored for the
Brazilians with a powerful shot which deflected off Lorenzo Gordinho to beat a
wrong-footed Khune.
Despite trying to dominate, Sundowns succumbed to pressure
as Parker beat Mweene on his near posts in the 34th minute following a weaving
run by Edmore Chirambadare down the right flank.
It was 1-1 at half time.
Upon their return from the tunnel, Amakhosi showed signs of
danger as Parker took a shot which went narrowly wide off Mweene's top corner
in the 52nd minute.
Three minutes later, Themba Zwane wasted a wonderful chance from Fares Hachi's delivery on the left, Tau initially received the ball before setting up Zwane whose shot disappointingly went over the crossbar.
Right in the hour mark, Zwane beat Mathoho in the box and
set himself through on goal, but he failed again to beat the onrushing Khune.
With 12 minutes to go, the African champions succumbed to
pressure as Soumahoro scored an own goal trying to play a back pass to Mweene.
Chiefs were all over their visitors and two minutes later;
substitute George Lebese nearly made it 3-1 after turning Tebogo Langerman, but
his curling shot missed the far post with only Mweene to beat.
Bafana Bafana goalkeeper, Khune, denied his national
teammate, Hlompho Kekana from a well struck set piece - which was goal bound as
the keeper tipped it over the woodwork - in added time.
The win for the Soweto giants means they now occupy the second spot on the log standings with 39 points from 22 matches in their league campaign.


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Vegan Swiss Rolls are lovely looking cakes that are great favourites with kids and adults alike. We've gone for traditional jam for our vegan swiss roll, but you can use vegan whipped cream with a bit of fruit if you're going to eat it straight away. Two key tips:
- trim the edges of the cake as they are slightly 'harder' than the rest of the sponge so more prone to causing cracks
- Roll slowly, and press down firmly but not enough to squish the cake
- Icing/cocoa powder/sifted icing sugar are your friend if you get a few cracks
- Sometime I find the first 'roll' cracks quite a lot, I just trim it off for the re-roll – job done!
Vegan Swiss Roll
- December 10, 2019
- Print this
- 1 1/4 cups self raising flour
- 1/4 cup corn starch
- 1 cup non-dairy milk
- 1 tsp apple cider vinegar
- 1 tsp baking powder
- 6 tablespoons vegetable oil, or 6 tablespoons melted dairy free margarine
- 1 cup caster sugar
- 4 tablespoons Raspberry Jam
- Step 1
- Make your sponge by combining flour, corn starch, caster sugar and baking powder. Give it a mix
- Step 2
- Add in the apple cider vinegar, oil and non dairy milk. Stir to combined fully
- Step 3
- Line a baking tray with parchment paper and grease liberally with non dairy margarine
- Step 4
- Pour in the batter and even out with a spatula. Bake for 10-12 minutes until the sponge is cooked when tested with a toothpick or it bounces back when tapped with a finger
- Step 5
- Place a large piece parchment paper and sprinkle with a bit of caster sugar. Trim the edges of the cake just a bit – you want to get rid of the hard edges
- Step 6
- Invert the cake onto the parchment, this isn't as tricky as it sounds, just tip the cake onto the parchment quickly and peel off the grease proof paper
- Step 7
- Roll up the cake slowly using the parchment , which will roll inside the cake
- Step 8
- Unroll the cake and brush with the jam. Reroll the cake slowly using the paper to move the cake along but obviously don't roll the paper inside the cake!
- Step 9
- Dust with icing sugar and move to a wire rack to cool. If you are using cream in the middle move to the fridge to cool.


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5 Most Popular Enterprise Mobility Exchange Articles In Q1
2019 Is Off To A Great StartAdd bookmark
One quarter of 2019 is already in the books. So far, the enterprise mobility industry has been dominated by stories about the anticipation of 5G and the aftermath of the 2019 MWC. Enterprise Mobility Exchange has covered all of the biggest issues in the industry during this time with exclusive reports, articles, and interviews.
Before we embark on the next three months, let's examine the top stories from Q1.
5. The Future of Edge Computing
In January 2019, the Linux Foundation launched LF Edge, a unified open source framework for edge computing that is vendor agonistic. LF Edge is a composite of five different projects, including an open source software stack, an IoT framework, an open glossary of edge computing information, an open source project for home devices, and an edge virtualization project. Enterprise Mobility Exchange interviewed Linux Foundation General Manager Arpit Joshipura about how enterprises should prepare for LF Edge, challenges that the project is trying to solve, and the future of edge computing.
4. 7 Mobile Security Bloggers To Follow
As enterprises experience an increase in mobile security issues, it's time to hear from several experts in the field. Thankfully, there are many thought leaders in the mobile device security space. Some of them are industry-leading analysts, reporters, and even a group of college students. All of these bloggers provide astute analysis on the biggest mobile device security challenges and how to mitigate risks.
3. 9 Key Enterprise Mobility Challenges
There is a plethora of obstacles that could prohibit any mobile initiative in the enterprise from succeeding. Several of these challenges are so pervasive that Enterprise Mobility Exchange compiled a list of the leading ones. Some of the top mobility challenges on this list include fragmentation, budgeting, compliances, and lifecycle management.
2. 11 Best Practices To Improve Mobile Device Security
Mobile devices have become the primary gateway for cyber security attacks. There are numerous threats against mobile devices, including malicious apps, fake WiFi networks, phishing attacks, and malware infections. To help mitigate risks, Enterprise Mobility Exchange compiled a report featuring 11 of the best initiatives to enhance mobile device security, featuring advice from leading industry experts. The best practices in the report include stronger passwords, biometrics, encryption, and remote lock and date wipe.
1. Field Service Enterprise Leaders: Industry Survey Results
In a recent survey, Enterprise Mobility Exchange revealed numerous obstacles in field service, with many enterprises still leveraging antiquated legacy technology and manual paper-based processes. The results from the survey were featured in a report that included most the critical challenges for field service. The report also examined the goals and budget investments for field service resources that are dominating the industry, and how most organizations determine which field service technologies are important.