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N.Y. tech sector becomes 3rd largest in U.S., DiNapoli says
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The technology sector in New York State has grown to third largest in the nation, according to a report released Friday by Comptroller Thomas DiNapoli.
DiNapoli and New York City Mayor Bill de Blasio discussed the new report during a tour of Maven, a digital health clinic for women founded by Katherine Ryder and based in Manhattan.
"New York City has become one of the most important tech hubs in the country," said DiNapoli. "This industry has shown tremendous growth since 2010 and has become a large source of high-paying jobs while also creating new opportunities for workers with non-tech skills. The opening of the Cornell Tech campus on Roosevelt Island is an exciting example of the public and private sectors working together to support economic growth."
Since the Great Recession, the tech sector in New York has added over 57,000 jobs, making it one of the fastest growing in the United States. Total tech employment in the state passed 280,000 jobs in 2016, which ranks New York as third in the nation after California and Texas.
Since the start of the jobs recovery in 2010, this sector has grown by almost 26% across the state in comparison to the 16% tech growth seen in the rest of the country. Of the 10 states with the largest tech industries, New York was among only three states where growth exceeded 25% in that time period.
And more than 80% of these new high-paying jobs were located in New York City.
"We are working every day to make New York City's tech ecosystem the strongest and most diverse in the country," aid de Blasio. "From our public schools to our Tech Talent Pipeline to our new hub at Union Square, we are connecting more New Yorkers to the opportunities in tech."
DiNapoli's report showed that the growth in the state's tech sector was driven by jobs created in New York City. Employment in the city's tech sector grew 57%, or 46,900 jobs, in the six-year period ending in 2016, while employment in the sector for the rest of the state rose 7%, or 10,200 jobs.
"Mayor de Blasio deserves credit for helping to grow the tech sector in New York City, creating job opportunities for local residents and preparing students in the public school system for jobs in the sector," said DiNapoli.
"Today's jobs report demonstrates just how critical diversity is to New York's employment success, and particularly in the tech space," said Katherine Ryder, founder and CEO of Maven. "We still have a long way to go, but women now represent a quarter of NYC's tech workforce. I'm proud that 16 of them are right here at Maven, representing 65% of our workforce, and to have a board that also reflects our purpose: a women's digital health platform, with an all-female board."
The comptroller's report also showed that the number of tech firms in New York City rose to 7,600 in 2016, a 23% increase since 2010; the average salary in the tech sector in the city increased three times faster than the rest of the private sector between 2010-2016, hitting a record $147,300; most tech workers were 45 years or younger and had at least a bachelor's degree; and more than one-third were immigrants and one-quarter were women.
Almost half of the jobs in the city's tech sector are with businesses engaged in computer systems design, the report said, adding that these companies have hired 19,000 people since 2010.
While 86% of the city's tech jobs are located in Manhattan, the number in Brooklyn increased by almost 50% in the six-year period ending in 2016.


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In order to set up Apple device to retrieve your email messages from your mail account follow these steps:
- Go to Settings > Accounts & Passwords and tap Add Account. If you're using iOS 10.3.3 or earlier, go to Settings > Mail > Accounts and tap Add Account.
- Tap Other, then tap Add Mail Account.
- Enter your name, email address, password, and a description for your account.
- Tap Next. Mail will try to find the email settings and finish your account setup. If Mail finds your email settings, tap Done to complete your account setup.
If Mail can't find your email settings, then you need to enter them manually. Tap Next, then follow these steps:
- Choose IMAP for your new account.
- Enter the information for Incoming Mail Server and Outgoing Mail Server as shown in the example below.
- If your email settings are correct, tap Save to finish. If the email settings are incorrect, you'll be asked to edit them.
Need more help?
If you are hosting your email with us, feel free to contact us if you have any trouble with setting up your email account. We are always here to help!

subset: commoncrawl


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For 2019, Pantone has another fabulous choice for Color of the Year, Living Coral. And …Read More »
Home / Tag Archives: peach weddings
Tag Archives: peach weddings
An Ombre Wedding in Artsy Hues of Pink and Orange Watercolors
We admit we have a serious soft spot for watercolors. So while these have served …Read More »
Romance is in the Air: A Summer Garden Wedding Soiree
How can you not fall in love with a garden wedding? Imagine being surrounded by …Read More »
Perfect Peach: Romantic Bouquets For a Summer Bride!
While pink is undeniably sweet, peach is sophisticated sweetness! At least that's how we feel. …Read More »
So Pretty in Peach: A Color Palette with Sweet Wedding Inspiration!
Peach has an air of sweet sophistication about it that is just so appealing. No …Read More »
Pretty Peach Echoes the Beautiful Hues of Summer
Picture an afternoon bridal shower party overlooking a beautiful garden setting in the summertime. The …Read More »


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Flap over waffle samples reportedly leads to assault on California man, 78
LOS ANGELES >> A Burbank, California, man was charged Tuesday with punching a 78-year-old Costco shopper who confronted him about taking too many Nutella waffles from a sample cart, authorities said.
Derrick Gharabighi, 24, was at the warehouse store in Burbank on Sunday when he walked over to the Nutella sample station. As the elderly shopper reached out to grab one, Gharabighi snatched all the Nutella samples, according to the Los Angeles County district attorney's office.
"The victim told Mr. Gharabighi that he wanted a sample and he shouldn't take so many," Burbank police Sgt. Claudio Losacco said.
That's when Gharabighi reportedly punched the man in the face. The man was hospitalized with a 1-inch cut and swelling above his left eye.
Gharabighi, a Burbank resident, was arrested and is being held in lieu of $50,000 bail, police said.
He faces one count of elder abuse, as well as the special allegation that he inflicted great bodily harm on the elderly man, according to the Los Angeles County district attorney's office. If Gharabighi is convicted, he faces up to 11 years in state prison.
Gharabighi has a history of criminal convictions.
In the last three years, he was convicted twice for trespassing, and earlier this year, he was convicted of petty theft and drug possession for sale, according to Los Angeles County Superior Court records.


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We're flying a bit by the seat of our pants here, but suffice to say that we've recently received and developed a lot of book-related material for the blog (reviews, new books, interviews, etc.) and the time is right to do this, so starting tonight we'll have book-related posts every day this week. We will be featuring Jane Austen's novels as well, one each day, and inviting our readers to post their thoughts about each one.
We're kicking off tonight with a great interview with author Amanda Grange, a post about Sense and Sensibility, and an announcement about a new way for our Gentle Readers to interact with AustenBlog. Come back later (or tomorrow morning) and check it out!


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Compared to other games of Minecraft, the requirements of Mine Blocks 1.23 have some new features such as fixing lag, crafting a suit of gold armor, picking up caramel and candy, gathering vegetable matters such as potatoes and carrots, dealing with animals.
Searching in a new place brings not only excitement but also danger since there are plenty of dangerous objects. Therefore, while walking round to collect raw materials used for creating things, we must be quick to create armour or other weapons so that we can protect ourselves from enemies. Luckily, before the game officially starts, we have had a chance to read Instructions and FAQ where helpful information shows us how to make things, and describes clearly characters, features, and characteristics related to the game. Furthermore, we can ask more information from the producer in case we do not understand what endermen, blazes, ender gems, golden nuggets, or rafts are, and how to make or cope with them. This list of Mine Blocks 1.23 is quite long, and it may infer that players have a lot of tasks to fulfill the list.
In addition to building stuffs, we have to face bug fixes. This task sounds irritating because of a long list. Here is an available list of bug fixes if we click on the screen in the beginning, and a full list could be made by players' contribution. As a result, later players will complete tasks easier and faster.
In brief, players enable to seek a vast land in Mine Blocks 1.23, and then start to explore, invent, and fight. The world may not be perfect, but it has enough attractive features to make sure that players can enjoy the game through crafting, protecting themselves from enemies, and challenging themselves in a new world. Through facing those challenges, we may learn some useful messages. For instance, if we are forced to experience a new thing or environment, what should we react? If there are some bad people hiding somewhere and they love attacking us, what will we do to protect ourselves? Do we stand still and give up? Do we change our attitude to get over difficulty and we become stronger after failing?
WASD or Arrows can be used to help the character move.
Clicking H helps players see Help section.
Shooting, mining, or cutting is done with Left-clicking.
Opening Inventory is done with E key.
Incoming search terms:
- mine blocks 1 23
- Mine Blocks 5 23
- mine blocks 1 23 game


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The Strokes, Tame Impala and Hozier are among the headliners at this year's Lollapalooza.
The annual event is set for August 1st through the 4th in Chicago's Grant Park. Tickets are on sale today. Other acts on the bill include Twenty One Pilots, Gary Clark Junior, Death Cab for Cutie, The Revivalists, Maggie Rogers, Perry Farrell's Kind Heaven Orchestra, Slash featuring Myles Kennedy and the Conspirators, Fitz and the Tantrums, Judah and the Lion, Bring Me the Horizon, Chevelle, AJR, Bishop Briggs, Jade Bird and Sharon Van Etten. Plus — and we're not joking — basketball legend Shaquille O'Neal performing under the name Diesel.


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Best DJ Speakers : Brands & Tips
To understand which speakers you should claim when looking to add it to your DJ set, one must first understand the differences each type of speaker functions as. In this list of the best overall DJ speakers, we discuss what powered speakers are, how external amplifiers can help change the game if you don't go with a powered speaker rig, what rig to use when on a tight budget, what impedance to look for in your speakers and why it matters, what crossovers and tweeters do to effectively function the way you want them to function, and how insulation works and why it is key to a successful set. We will also round out the top 10 overall DJ speakers for the current year.
What are Powered Speakers?
If you have powered speakers you do not need an external amplifier. There are a number of advantages to having powered speakers. For a start there is less to carry since the amplifier is included in the speaker cabinet. The down side to this, is your speakers will be heavier.
What are the advantages of using a separate amplifier?
If you use a separate amplifier, you will have greater control over the volume and connectivity of your speakers. You can connect more speakers and start to daisy chain amplifiers using crossovers.
What is the Best Option for a Beginner: Powered or Amplifier powered PA Speakers.?
If you are on a small budget it is best to use powered speakers. If you are using your PA on the road, you will notice that it will take up less space. A powered PA is more adaptable to different environments. If you are a beginner a powered PA is the best option.
What do I need to Look For in Good PA Speakers?
It is best to look at the quality of the drivers and the impedance of the speakers. You are looking for eight ohm plus impedance. You also need to look at the crossovers used and the tweeters. Avoid plastic tweeters where possible. Also look for PA speakers that are in heavy duty boxes. Especially for bass, where the insulation is key.
The Best DJ Speakers of this Era: Our Recommendations
The Best PA System
Rockville RPG15 15″ Powered 1000W DJ/PA Speakers+ 18″ Subs+Poles+Cables
If you are looking for a well-balanced sound system that won't break the bank. The Rockville RPG 15 has what you are looking for. This PA system has been developed for live bands. As a result, it is perfectly balanced for the needs of a DJ. The 18″ subs deliver 1,000 watts of solid, deep and round bass. I like how clean and crisp the response is from the bass drivers for this unit.
The 15″ speakers deliver a very good middle and high-frequency response. You are missing the sharp crispness of high hat tweeters. However, the mid-range drivers deliver a wide frequency that delivers clarity and crispness. If you are playing vocal house or pounding jungle. The Rockville RPG 15 has got you covered.
The Rockville horns are impressive, especially when I consider the entire system is so compact. Considering this powered system has such a big sound. It is surprisingly lightweight to transport. The fact you don't need any external amplifiers is very appealing. If you want to have a house party and be sure you will upset the neighbors. The Rockville RPG15 is a good option. Not only for your bass and beats requirements. But also for any friends who are involved in live music. Big sound systems have been known to grow from small PAs. Don't forget the free delivery.
What are the best Studio Monitors?
KRK RP5G3-NA Rokit 5 Generation 3 Powered Studio Monitor
If you are building a home DJ studio or just looking for a pair of high-quality speakers. There are many studio monitors available. The best thing about these speakers is that they give the ideal frequency range for the purposes of a DJ. When you play music and get into the mix. The bass and high end are perfect for techno, house and jungle.
You need to listen to both the speaker mix and the headphone mix. If you are learning how to mix. A good pair of speakers will be a very big help. If you are moving beyond being just a DJ. And are becoming more involved in making loops and samples. A good pair of studio speakers is essential. When selecting a pair of studio monitors it is important to understand the environment you will use your studio monitors in.
It is hard to find near field monitors that are suitable for a DJ. A near field monitor will normally deliver a flat frequency with additional effects. In terms of physics, a flat frequency is equal a natural sound. If you are producing music you want a natural sound. When are throwing beats and bass lines. You want elements of the music to outweigh others. Rating:9.9
Edifier R1700BT
There are more and more excellent DJ solutions for the iPad and smartphone. If you look locally, you will find car park ravers cooking up beats with an iPhones and a mixer. Everybody is capable of taking the DJ role. It is nice to see a pair of hard-working DJ monitor speakers that are not only powered by Bluetooth, but also use a very light overall power consumption.
When you think of Bluetooth speakers, you think of portable speakers that can fit in a rucksack. What we have here is a powerful pair of DJ monitor speakers that look like professional studio monitors. The key is they don't need a load of expensive power amplifiers to power them.
These speakers are ready to pair with all Windows IOS and Android devices. The classic wood finish cabinets. Houses two auxiliary inputs and a jack input. If you want to link more than one professional audio speaker, you can do so using the RCA through connection.
Professional Monitors
The first time I walked into a DJ booth in a professional club I was shocked by two things. First was the smell, the second was the size of the monitor speaker. It is not until you are in that environment that you understand why you need such a big speaker in the DJ booth.
If you are building a party room or a mobile rave system, a big and powerful monitor speaker is essential. As a DJ you need to clearly hear what the people on the dance floor are hearing. JBL are the kings of monitor speakers. You often find a big square JBL monitor or a wedge monitor speaker in the DJ booth of the bigger clubs.
The wedge design is very useful, especially if space is an issue. The wedge design channels the sound frequency in the direction you want it to go. That direction is to your ears. A wedge monitor speaker on the floor or on a shelf close to where you mix can come in handy when playing in a small and noisy space.
What is The best bedroom DJ speaker?
JBL Xtreme Portable Wireless Bluetooth Speaker
If you like your bass to be heavy, you will know the importance of quality bass drivers. If you are looking for a DJ monitor where you can see just how heavy the bass is, the JBL wedge monitor shows just how big the bass is through the two external passive radiators. That delivers a true a clear sub that will rock your DJ sets from House to Dubstep.
If you are playing outdoor pool, parties the JBL is water proof. The splash-proof design means youR monitors will be safe, whatever the weather. With up to 15 hours of play time, you will not need to worry about you sounds dying. The Bluetooth integration will link straight to Traktor and your smart device.
What is the best budget DJ party speaker?
Sylvania SP328-Black Portable Bluetooth Speaker
For a long time, the challenge has been how loud can you go? At the same time, the challenge was how small can you go. The SP328 has mastered both loud and small. The 2 x 4-inch Hi-Fi speakers deliver clear treble and ample bass. The volume controls are a nice touch. As you can MIDI map you master volume as another feature. In the never ended search for small and very loud speakers. That will make a DJ sound good and not break their bank account. I think we have a winner.
What is the best Bluetooth DJ speaker?
Pyle PPHP1037UB Powered Active PA Loudspeaker Bluetooth System
When it comes to Bluetooth PA speakers, there are very few that meet the demands of the heavy bass music. Fortunately, the PPHP is big on bass. The built-in USB and party mode makes this the perfect speaker for your next party. We have had great fun using the Karaoke machine mode. The bright color also helps the PPHP stand out in the crowd.
Ok, this is not a speaker that makes you say "coolio". These however, are hard working speakers that will be good for a bedroom DJ. It will also be great for a house party. The karaoke mode will make next Christmas more interesting. This is an excellent speaker, despite its appearance.
Sound Town Callisto
Yes, big heavy boxes make me scream, loud! The Sound Town Callisto is an 8 ohm 400 watt peak passive, powered speaker that delivers 45 kHz to 20 kHz frequency response. These speakers have been made for touring. The heavy wood units have been covered to meet the demands of the road. If you are looking to build your first DJ sound systems, The Sound Town Callisto are worth a closer look. As you willl see from the frequency response, they provide solid middle frequencies with adequate bass. The real bass head DJ will want a greater bass response. Those who just want a tight thud for a house set will have no problems with the Sound Town Callisto series PA speakers.
Pyle Powered Bluetooth PA Active Loudspeaker
The concepts of many small speakers connected by Bluetooth is one that is highly in demand when it comes to professional audio. It looks as though the days of twisted and tangled speaker leads are behind us forever. Pyle Powered Bluetooth Speakers can chain linked. This is a great idea if you are building a sound system to support your DJ'ing.
For a very low cost, you can build a highly portable and powerful sound system. The Bluetooth will instantly connect to all Bluetooth devices including smartphones. There is one word of warning. If you want to link more than one pair of speakers together, you cannot do this while using the Bluetooth. You will need to use XLR leads to make the connection.


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Weekend Brew round-up: Yoga at 612Brew, Amazing Case pub crawl, and more
If you love both beer and trivia, and generally the two go hand in hand, consider this weekend's Amazing Case Pub Crawl your personal Christmukkah.
This year's 9th annual Amazing Case event will be held on Saturday in Uptown. Teams will answer questions and decipher clues about different beer styles by selecting and drinking the correct beer. They will then be rewarded with photo clues that send them on a scavenger hunt around this area's many bars -- until one team is crowned the winner and gets a three-month supply of Summit. Pre-registration is required for this all day affair. It starts at noon and ends at 9:00 p.m. so pace yourself accordingly.
See Also:
If you like to combine your weekend drinking with your weekend workout, head to 612Brew for Yoga at the Brewery this Saturday at 10:45 a.m. Instructors from YogaFresh yoga studio in Woodbury will lead the group in an hour-long class right there among the fermentation tanks. The sweat session will be followed by a social hour where participants can sample four 7-ounce pours of various 612Brews. Check out the GetKnit events page for more details and to pre-register.
It's Firkin Friday at Grumpy's on Washington Ave. S. and as such the bar will be tapping a cask of Fulton's Ringer American pale ale conditioned with Cascade hops. Get there early as these things have a tendency to run out.
In taproom and food truck match-ups for this weekend, we have A la Plancha rolling up to Pour Decisions tonight, serving cubano sandwiches, manchego cheese quesadillas, cauliflower empanadas, chipotle-smothered spareribs, and paras bravas. Cajun 2 Geaux will be at the brewery tomorrow night.
Saucy Burt's will be serving folks at Indeed Brewing's taproom tonight and Gastrotruck's new S.O.B. takeover truck will be there tomorrow, slinging soups.
Cafe Racer is parking their vehicle at Harriet Brewing's taproom tonight and Potter's Pasties will be there tomorrow with hand pies, well, in-hand.
Surly will be doing tours this Saturday between 2:00 p.m. and 4:00 p.m. Enjoy beers on tap including Damien, Dumpster Fire, Darkness, Schadenfreude, and more.
City Pages on Facebook | Hot Dish on Facebook | Twitter | e-mail us
Coming Up
Free Stuff
Enter to Win Free Stream Access to the Mary Bue & The Monarchy Album Release with Turn Turn Turn, & Alan Sparhawk Concert!


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Powerhouse swing set would be a dream of all range of kids packed with a wide variety of funful playing alternatives and huge rooms to spend hours of enjoyable activities. This ultimate playing set gives identical feel of a exciting theme park by featuring a steering wheel, gym rings, swing with chain and fasteners, climbing rope, play handles, 2 pair swing hangers, climbing rocks, sand box seats, telescope and decorative roof caps, all under the same shadow. All the frames, braces, brackets, connectors and other accessories are made of weather resistant, durable hardware, ensuring complete safety for your kids during use of any season. Group playing can become more thrilling for your kids than ever right at your backyard with powerhouse swing set.
Source : Play Star Inc


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While their parents sweat
To have that day's wage
To feed their stomach
With some rice or maize
Perhaps they even don't know
The meaning of those terms
Fortune, Misfortune or Dreams
While living life the way it comes
Under the sky as roof
And the earth as floor
Two innocent souls
Are in heartily cheer
With Sun as Diya and Her adore as Tika
She tied that "Rakhi" in her little Bro's hand
And the world witnessed the sweetest thing
They called it as "The Divine Bond"
I'm bewildered while gazing that reflection
How to illustrate "the moment christened"
Is it a Moment of touching your heart?
Or a blaze that sinks the heart emotively stirring??
Sometime words are not enough to describe the true feelings!!
One of my friends shared the above image from Laughing Color's time line in Face Book Yesterday. It really touched me so much that I fell short of words.
Some time the lives around me make me amazed!! I mean in the above picture just see the "The reality of innocence Love"!!
I'm mesmerized!!
At the same time I'm also imagining the "life inside the flats in the distanced building in the Picture".
There must be similar scene going on in some households…in that day...isn't it??
Is there any differences??
Resources, Wealth or Paucity….In Love "Nothing makes a difference...I feel!!!"
Diya* - a small cup-shaped oil lamp made of baked clay.
Tika* - another term for tilak


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This quote, published in Southern Living Magazine is a good inspiration!
I think we will all agree that mothers are heroes! They tirelessly work to make our lives better, sometimes to their own detriment. Why not give her a symbolic nod to her achievements? A badge she can wear every day to remind her that you recognize her efforts and love?
Personalization is key!
Some of the most popular and trending items in the jewelry category are birthstone pieces and necklaces containing multiple names.
Stacking bangle bracelets allow for layering and endless individualized combinations. They can be set with multiple stones representing the birthstones of children, or feature charms with children's initials, and even their fingerprints. For inspirational bangles, they can be stamped with statements like "My Hero", "Amazing Mom", "Courageous", "Faithful", "Star" or your favorite phrase!
And the best part of it all? You can do this within your budget! Item's range from $25 and up, and will be customized to your specifications! You can choose from Sterling Silver, Gold Filled or Gold, depending on your budget.
Celebrate your Mom's individuality and strength! Her friends will all be envious! And, she will feel very special!
Contact Me today if you would like more information about personalizing a jewelry gift for your Mom. But hurry! It takes a little time to make these special gifts!
or see me at M&F Casuals, 380 Fairhope Avenue, Fairhope, Alabama 36532 on April 23, 2019 from 9:00 am - 4:00 pm during my annual spring/summer trunk show!


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Have you tried adding an edge to your tracks with distortion? It's easy to go over the top... Mo Volans shows how to get an aggressive sound while keeping your mix balanced using Logic Pro.
So, you want to remix a track? Darren Burgos invites you into his studio of tricks in this article as he reinvigorates vocal stems using Logic Pro. He's also kindly included the Logic project, too!
Reduce the bits and squeeze the hi-fidelity out of your synth sounds in Apple's Logic Pro. Gary Hiebner, reductionist and expert, shows you how.
Hello. Speak English? No... Speak Spanish? oh... Speak Logic Pro? Excellent! Jay Asher takes you on a crash course to help you fully grasp the language of Apple's flagship DAW.
There are already tools such as Stutter Edit and Gater plug-ins which can transform your static sounds into dynamic rhythms. Why not use Logic Pro's EQ effects to do something similar?
Good advice is good advice... The 5 in-depth tips in this article are your 'recipe for success' when using your favorite DAW in any studio setting (from bedroom to multimillion dollar setup).
There's more than enough sounds, instruments and patches in Logic Pro that'll keep you busy for a lifetime. Tempting as it is to pick a common preset, stand out from the crowd and get layering.
Do you know how to get the best out of Sculpture's Morph section in Logic Pro? In this tutorial Darren Burgos runs through all the essentials to get you up and running.
Logic Pro's Hyper Editor isn't the prettiest to look at - but is incredibly powerful and useful. Gary Hiebner shows how to use the Hyper Editor to jump between Program changes and pitch changes.
Reversing / flipping / twisting sounds can bring much joy when making beats or designing sound effects. Darren Burgos demonstrates how to do all this and more in Logic Pro.
In almost every genre of pop/rock music, a guiding principle is that the bass player and the drummer's kick drum need to be locked in for the music to groove. Logic Pro makes this task easy to do!
NodeBeat is the perfect app to generate fresh musical ideas. Adam Goldberg shows how to use it with Logic Pro to get your creative juices flowing'¦ wirelessly!
Do you ever feel fawn over your MacBook Pro like Gollum does over his preciousssss Ring? You're not alone, and this article will help you keep your MBP safe - and there's no riddles here!
Get crazy this Christmas with your beat processing in Logic Pro. Gary Hiebner shows how to slice beats and shuffle them across multiple tracks to create impressive sounding beats!
Don't get slowed down dragging that mouse half way across your room ten times over to complete a task you can do with a key command or two! Jay Asher highlights some of his fave Logic ones.


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There are perks to living in a country full of contradictions. Even though the federal government still has a ban on cannabis and officially classifies it as a Schedule I Controlled Substance, our nation's capital and the homebase of that same federal government just implemented one of the most permissive medical marijuana reciprocity programs in the country.
The D.C. Council earlier this month voted unanimously in favor of the Medical Marijuana Reciprocity Amendment Act, a measure that will allow medical marijuana patients from out-of-state to use their recommendation cards to purchase pot inside the District, as reported by the Washington Times. The goal of the new law is to let patients visit the city without having to interrupt their marijuana treatment or break the law by trafficking cannabis in.
A committee report on the measure from last month reads: "Non-residents are not permitted to purchase medical marijuana under current law. This results in a complete barrier to access for non-residents that doesn't exist for other medication."
The bill has the potential to reverse some negative effects of the drug war, first by reducing crime in the area. "Reciprocity can actually help reduce transfer of marijuana across state lines as patients are not forced to bring medical marijuana obtained in their home states with them when they travel," Kaitlyn Boecker, a policy coordinator with the Drug Policy Alliance, told the Times. "By allowing patients to purchase their medicine in the District, patients will no longer have to worry about violating federal law by transferring marijuana across state lines."
In addition, the bill will change D.C. law to permit people convicted of cannabis-related felonies to work in dispensaries. As the law stands now, that's not allowed. David Grosso, a District Council member and permissive drug law advocate, says this will be a major benefit of the law.
"As a city, we want to support our returning citizens' reintegration into the community," he said. "This is about racial justice and repairing the harms of the war on drugs. The data shows starkly how the criminalization of marijuana and other drugs disproportionately affected African-American communities in D.C."
D.C. is not the only jurisdiction in the nation to have a marijuana reciprocity program. They're joining the ranks of Arizona, Maine, Michigan, New Hampshire, Nevada, and Rhode Island.
Photo via Flickr user ConstantinAB


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Hurricane Michael ravaged Florida's Panhandle and parts of Georgia and Alabama in early October resulting in over $3 billion in damages. The powerful storm picked apart cities and towns with high-velocity winds, torrential downpour, and moderate flooding. Now that the storm has passed, local governments are seeking assistance to help afflicted areas recover.
Our Tallahassee construction law attorneys discussed the effects of Hurricane Michael and how to survey damaged properties in part one of this two-part series. In part two, we will discuss how various sectors of the U.S. Department of Labor are taking action to help victims of Hurricane Michael recover.
The Employment and Training Administration (ETA)
ETA provides Disaster Dislocated Worker Grants to help affected areas determine the number of workers needed. State and local partners disburse funds as needs are assessed. ETA will also assist victims of Hurricane Michael by organizing and administering Disaster Unemployment Assistance.
The Employee Benefits Security Administration (EBSA)
This organization collaborates with other federal agencies, including the U.S. Department of Treasury, the Internal Revenue Service, and the Pension Benefit Guaranty Corporation, to publish compliance guidelines for employee benefit plans. They also determine participants and beneficiaries of these plans.
The Office of Federal Contract Compliance Programs (OFCCP)
OFCCP will temporarily suspend certain federal contractor requirements to allow more businesses to lend a hand in helping communities recover from Hurricane Michael. This allows hurricane relief agencies to accelerate recovery efforts and ensure that people are assisted more quickly.
The Mine Safety and Health Administration (MSHA)
After extensive surveys have been completed, if it is determined that Hurricane Michael had an impact on mines, MSAH will be called upon to enter mines with specialized equipment and personnel to ensure that damage to mines is minimized.
The Veterans' Employment and Training Service (VETS)
VETS works with grantees to identify the volume of additional funding needed for their various objectives, especially relating to natural disaster relief. They provide assistance to employers, members of the National Guard and Reserves, and members of the National Disaster Medical System and Urban Search and Rescue service who have been deployed to assist with disaster recovery.
The Wage and Hour Division (WHD)
WHD will alter their day-to-day operations to facilitate improved communication with affected areas. By doing this, WHD can provide uninterrupted service for workers and employers battling the aftermath of Hurricane Michael.
The Office of Labor-Management Standards (OLMS)
This wing of the U.S. Department of Labor is responsible for issuing a special enforcement advisory to ease the burden of reporting and other regulatory tasks for labor organizations, labor relations consultants, and employers inconvenienced by Hurricane Michael.
If you would like to speak with a Tallahassee construction law attorney, please contact us today.
Disclaimer: The information contained in this article is for general educational information only. This information does not constitute legal advice, is not intended to constitute legal advice, nor should it be relied upon as legal advice for your specific factual pattern or situation.


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6 Year Anniversary Contest!
Who's ready for a BIG Contest??? This month marks the 6 year anniversary for Blackberry House Paint, and we think that deserves a little recognition. So, we want to recognize our loyal users and followers, and that means YOU!! But … Read More
Decoupaged and Distressed Technique with Blackberry House Paint
Have you ever wondered how to take that beautiful, bright, crisp scrapbook paper and make it look "vintage" so you can use it on your painted projects? Today, I'm going to tell you the easy way to make that happen. … Read More
Blackberry House Paint – SHIMMER!
Are you looking to add an elegant touch to your next project? If so, you need to check out Shimmer from Blackberry House Paint! 💁♀ This amazing product is super versatile & really easy to use. Let's take a look at the … Read More
Introducing "The Vintage Walk" Limited Edition Series Summer 2018
You know you can always expect pretty colors from Blackberry House Paint, and now we're giving you EVEN MORE of them! Introducing "The Vintage Walk" Limited Edition Color Series…… Here's the details………… The Vintage Walk is a 12 color collection … Read More
Blackberry House Paint – Dealer Projects
We have so many dealers out there painting furniture every day! They work hard to make these beautiful pieces available to you, and we want to recognize that hard work. So many of these creative projects go unnoticed because they … Read More


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I believe Sintra is truly the most enchanting place I have ever gone to and possibly ever will go to. I loved it so much that I made the trip out from Lisbon twice in the week I was there. I think you could easily spend a week just in Sintra and still not have seen all its magic because it is so full of treasures to discover. (You can read more about my trip to Lisbon here.)
I first found out about Sintra from Pinterest. I was casually looking up things to do in Portugal (see my board here.) and found a few pins that seemed too amazing to be real places. You know how you always see those places on insta that end up being disapointing when you actually visit them? For me Sintra was not like that at all. Once I was in Lisbon and realized Sintra was just a short train ride away I knew I had to go visit it.
How to get there from Lisbon: Driving to Sintra is discouraged as there is not very much parking there. You can go by bus, however this can take longer and the bus stations are not as convenient. Best way I found is by a train that leaves from Rossio Station (easily accessed from all metro stations.) You can not prebook tickets to this train, however it runs frequently so you don't have to worry about not getting a seat. Bear in mind that it is a popular destination so the line up to buy tickets at Rossio Station can be quite long.
The return ticket to Sintra is very reasonable at a cost of 4.50 Euros. You must have an empty Viva Viagem card which costs .50 euros. Each passenger must have their own card. This card is reusable, and is used on all Lisbon's public transit.
Once you are on the train, you can relax and enjoy the sights because Sintra is the last stop on the line. The journey is only about 40 minutes long. There are two stops for Sintra, you will want the second for the historic part of town.
The first day I saw Pena Palace and Castelo dos Mouros. For opening times, prices and other information to help plan your visit check out this site.
Once you arrive in the village it is quite a strenuous hike up to Pena Palace and the Moorish castle. I don't recommend doing the hike up because I feel like then you may end up too tired to fully see the grounds and inside the Palace. And the sites are spread out across the mountain so there is quite a distance walk between them. So best way to get up there? You can either catch a tuk-tuk or the 434 tourist bus which leaves from the train station. The historic part of Sintra is a 1.5km walk along a busy road from the station. I normally am all for walking and enjoying the scenery but there is SOOO much to see at each site in Sintra that I think your best option would be to catch this bus. I did not and is the one thing I regret about my visits to Sintra. I wore extremely comfortable shoes and my feet were still ready to fall off by the end of the day.
I walked from the station to the historic part because I wasn't really sure what I wanted to see yet or where things were located. Also I had read about the "strenuous hike" and thought maybe I would tackle it. There is a narrow road with switch backs or a trail that goes straight up. I started to walk to road, but it is very busy between the buses and the cars. Not long into my hike up, a tuk-tuk came by looking for a fare and I was quick to accept. I was happy I did because even in the tuk-tuk it was a long trip up to the gate of Pena Palace. The driver dropped me off here and I got in a long line up to by tickets to get in (you can buy skip the line tickets here). There is an extensive park (85 hectares) surrounding Pena that you can walk or ride horse back through. If I were to go back, I would for sure do this! But for this time I just toured the inside and wandered around the many outside terraces of the Palace. From here you have an amazing view of the town below and of the Castelo dos Mouros.
I had a subpar lunch in the café in the castle, you know that food I mean, the cheap quality but expensive priced food that seems to be available at every tourist attraction. But what do you do when you are hungry and there's no other options. There are better lunch spots in Sintra itself but nothing that I found up on the hill. Then I headed to the Moorish castle which is about a 15 min walk from Pena.
Castelo dos Mouros is not for the faint of heart, but it is so worth the visit. I felt like a kid playing in the coolest fort ever. There are narrow steep stairways along the outer walls that climb up the side of the mountain with lookout posts at various intervals. I say not for the faint of heart because the stairways are old and uneven, easy for clumsy me to trip on. Also heights are not my favorite thing in the world so I would get a bit of a rush every time I turned around on them if I was not hanging on to the side.
I often get into deep thoughts when I am in Europe about the amount of people who have walked on the streets and how much history has happened there. The Moorish castle really brought this on for me because it is one of the oldest sites I have been to. It was constructed during the 8th and 9th centuries. There are benches in what was once the grounds used for battle practise that are nice to take a break at if you are like me and like to ponder this. There are spectacular views from here as well of the town and Pena palace. I will say there is not a lot to do here other then climb around, but I still think it is worth the visit.
Two days later when I went back to Sintra I went to Quinta de Regaleira. This is where most of the magical pins on my Portugal board seemed to come from. You can tour the inside of this residence as well but I only had interest in exploring the 4 hectare park that is on the hillside. Words can not describe this place, there are endless beautiful statues and fountains as well as an extensive tunnel system and grottos. I feel like you could spend days in this garden and still not see everything. The lower parts of the garden are very manicured while the upper parts are more wild woods. You are given a map when you buy your ticket, but I recommend just walking and letting yourself get lost in this park. At first I was set on finding some of the things I had seen on Pinterest and got frustrated when I couldn't. Once I gave up on this, I ended up discovering them (plus sooo much more) accidentally.
I recommend taking lots of water on your visit to any of the sites you chose, because they all involve a lot of walking. I went on a cloudy cooler day but it was still quite warm in the middle of September.
Prepare to spend a full day at minimum in Sintra, if you can swing more and stay longer or go out twice like I did you will not regret it. There is so much more to see than is possible in a short visit.


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On October 6, 2015, NIAMS Director Stephen Katz, M.D., Ph.D., participated in a Congressional briefing sponsored by the Scleroderma Foundation. Scleroderma is an umbrella term for a group of autoimmune rheumatic and connective tissue diseases characterized by a buildup of collagen within the skin or internal organs, potentially interfering with their functioning.
Senator Debbie Stabenow (D-MI) attended the briefing and spoke about the importance of continued support for NIH. Robert Riggs, CEO of the Scleroderma Foundation, presented the Senator with a public service award from the Foundation. Senators Kirstin Gillibrand (D-NY) and Roy Blunt (R-MO) were also honored with awards. Dr. Katz provided the group of approximately 80 advocates and Congressional staffers with an update on recent progress and opportunities in scleroderma research. In addition, Rosemary Markoff, Treasurer of the Tri-State chapter of the Scleroderma Foundation (serving New York, northern New Jersey, and Connecticut) and a person living with scleroderma, told the story of her diagnosis, treatment, and activism.


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CBD 10:1 Ratio Vape
The 10:1 Ratio High-CBD oil provides a gentle balance of THC alongside a high-CBD potency. This ratio allows the amazing benefits of THC to shine while keeping the psychoactive effect at bay.
Cannabis Concentrate, Cannabis Terpenes
– Cannabinoids: [Average Potency]
– Terpenes:
Caryophyllene, a-Pinene, b-Pinene, Delta-3-Carene, Limonene, Myrcene, Nerolidol, Proprietary Blend
How To Use
For Batteries with 510-Thread
– Screw the cartridge top clockwise onto the top of your battery. Make sure the cartridge is snug on the battery to prevent damage to the threading.
– Turn on battery and place on the lowest heat setting to preserve terpenes for long-lasting flavor and effect.
– Enjoy!
Note: If lighting on your battery blinks purple after securing the cartridge, try twisting the cartridge counter-clockwise so that the hardware is still secure, but not tightened to its maximum potential.
For Auto-Draw Batteries
– Screw the cartridge top clockwise onto the O-ring adapter (not included with cartridge).
– Drop cartridge into the magnetized holster on battery. The cartridge should fit snugly in the adapter port.
– Enjoy!


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Creepy Crawlies
Do you know the French names for your favourite Creepy Crawlies?
This Crossword is all about Creepy Crawlies with the answers in English for French clues.
Click a word in the puzzle to get started.
You have completed this crossword puzzle
Please take a moment to add a comment about how you enjoyed this puzzle.


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Good morning :) I'd like to retrieve messages arriving in my mailbox in Outlook 2016. I've got message archiving turned off and messages are not being redirected to other folders. The mail itself is set to IMAP. Thanks in advance.
Answer: 2
Hello, since you're using IMAP, all emails are stored on the server. But you can use Outlook repair options. To this end, you need to run control panel and then go to programs and features/office/change/repair. Alternatively, you can reset view in a given folder. If that doesn't help, try creating a new Outlook profile.
Thanks for the help, but I've ultimately managed to solve the problem by restoring the messages through my mail service provider.


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Environmental Sustainability
Whether you are a landowner looking to establish a solar farm, a property owner concerned as to the effect of MEES or a lender looking at the viability of a proposed biomass plant, planning and sector specific knowledge will be essential to the outcome of your project.
PACT has formed a strategic alliance with Sustainable Direction Ltd and combines our property & asset expertise with environment & sustainability industry expertise to offer a uniquely specialist valuation and advisory service to our clients, that draws on the latest technological knowledge and industry driven solutions,
About Sustainable Direction Ltd
Sustainable Direction provides business solutions that help private companies, non profit organisations, and public agencies improve environmental and sustainability performance. They draw on decades of distinctive, high-quality environmental and sustainability experience and expertise to respond with agility to client needs.
Climate Change Is Accelerating And Property Must Do Its Bit
Our overview of regulatory requirements sets out how property within the commercial environment is doing its bit in tackling, what the government is calling, the climate emergency


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November 9, 2019
Pet Adoption League - Adoption Hours 12:00 pm - 2:00 pm
Stop by and meet some of our adoptable cats and kittens at Hackettstown Hyundai on Route 46 in Hackettstown! Interested in volunteering? We'll have volunteers available to tell you how you can volunteer with PAL!
Super Smash Bros. Tournament 12:00 pm - 3:00 pm
For ages 6+. It's International Gaming day! Celebrate by participating in a Super Smash Bros. Tournament on Nintendo Switches! A prize will be awarded to the winner. We will also have a variety of Mario crafts for you to put together. Registration is required, please sign up online at www.warrenlib.org.
This event will be held at the Warren County Library, Northeast Branch.
Hot Open face Roast Beef Dinner 3:30 pm - 4:00 pm
Hot Open Face Roast Beef and Gravy with Mashed Potatoes, Vegetables and a small beverage @ Tony's Luncheonette located on Rt 57 in Mansfield NJ across from Bottle King. Call to RSVP #908-852-5962. Dinners change weekly. See you Saturday!
Art Opening-Artist Reception 4:00 pm - 7:00 pm
5 East Art Gallery, inside Kathy's Kove & Kafe', presents a photographic journey - PLACES, NEAR & FAR. Meet the Artist, Roberta Rose and enjoy refreshments with gallery members and art lovers. (more info: FB-5 East Art Gallery)
5 East Washington Ave., Washington Boro - (908) 689-6878
SPG Two One Act Plays
The Strand Performance Group (SPG) presents two one-act plays: A Payment Unkind and Cheating Death. Drama, thriller, and comedy all in one night! Additional performances: 11/8 and 11/10. Shows: 2:00 and 8:00 pm.General admission: $12.00. Order tickets online at: http://www.HackettstownArts.org or call 908-813-2626. Non-profit for the arts 501(c)(3).


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Do We Really Know that the WTO Increases Trade?
NBER Working Paper No. 9273
This paper estimates the effect on international trade of multilateral trade agreements: the World Trade Organization (WTO), its predecessor the Generalized Agreement on Tariffs and Trade (GATT), and the Generalized System of Preferences (GSP) extended from rich countries to developing countries. I use a standard gravity' model of bilateral merchandise trade and a large panel data set covering over fifty years and 175 countries. An extensive search reveals little evidence that countries joining or belonging to the GATT/WTO have different trade patterns than outsiders. The GSP does seem to have a strong effect, and is associated with an approximate doubling of trade.
Machine-readable bibliographic record - MARC, RIS, BibTeX
Document Object Identifier (DOI): 10.3386/w9273
Published: Rose, Andrew K. "Do We Really Know That The WTO Increases Trade?," American Economic Review, 2004, v94(1,Mar), 98-114. citation courtesy of
Users who downloaded this paper also downloaded* these:
Contact Us


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Posts Tagged with: MBTI
MBTI – The Truth About Yourselves?
Robin finds the MBTI most inspiring. Most of the time when doing a quiz he is an INFJ as the result.
He investigated on famous INFJs. If they were real humans, Lisa Simpson and Malcom Crowe, the protagonist of The …Read Full Article


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Happy Holidays! Are you finished with your preparations yet? Your dog will definitely be watching closely as you start putting those delicious dishes on the table. It's fine to give your pup a special treat, but be careful what you offer him. Not all people foods are safe for dogs. Here, a Cameron Park, CA vet lists some holiday foods that Fido can eat.
Meat, Fish, And Poultry
You can share some of your main course with your pet. Just make sure to only give him cooked, boneless meat, chicken, or fish with the skin and fat removed. Hold the toppings and seasonings: they really aren't safe for dogs. You may also have noticed that Man's Best Friend is particularly fond of fatty meats, like bacon, sausage, and pepperoni. While it's okay to give Fido a small amount of these foods as a special treat, don't go overboard with them.
Sodium-free broth is a great snack for your pooch! Give Fido a bowl of beef, fish, or chicken broth.
Certain Fruits & Veggies
Many fruits and veggies are safe for dogs. Bananas are fine, and work great in many doggy treat recipes. Your pooch may also enjoy pureed pumpkin or sweet potato, or blueberries or strawberries. Cooked carrots, peas, beans, and spinach are fine as well.
Specific Dairy Products
While you don't want to give your pooch too much cheese, he can have a little now and then. Eggs are also safe. Don't give Fido any milk or butter, though: they really aren't good for dogs.
Unsafe Foods
Never give Fido garlic, onions, scallions, or chives. This is particularly concerning around the holidays, as these things are often used as seasonings. Some more unsafe foods include chocolate; caffeine; nuts; grapes, currants, and raisins; pitted fruits, especially avocado; alcohol; and anything that contains xylitol. Meat on the bone is also on the no-no list, as are raw meat, dough, and yeast. Ask your vet for more information. Keep in mind that human food should only be served as a treat, and should never comprise more than 10 percent of your dog's diet, at the very most. Ask your vet for more information.
All of us here at Vet Healing Center El Dorado, your Cameron Park, CA pet hospital, want to wish you a wonderful holiday season. Please feel free to contact us anytime.


text: Something many people have been asking -- myArmoury.com About • Links • Search • Contribute Features Reviews Collections Albums Forums Books Info Favorites Register Log in myArmoury.com Discussion Forums Forum index Memberlist Usergroups Spotlight Topics Search Forum Index > Off-topic Talk > Something many people have been asking This is a standard topic Author Message Connor Lynch Joined: 27 Jul 2010 Posts: 50 Posted: Sat 31 Jul, 2010 9:36 am Post subject: Something many people have been asking I am on a project that i randomly thought of myself i thought that i would research and draw pictures and i titled it the history of the german soldier and i am now on 16thc and 17thcenturies and i am drawing pictures of regiments which i have no idea how many regiments there were for Germany during the TYW and if they had different suits of armor for each regiment soon i will be on to the 18thcentury which i am also drawing Prussia Adam D. Kent-Isaac Location: IndianaJoined: 21 Apr 2009 Reading list: 2 books Spotlight topics: 1Posts: 297 Posted: Sat 31 Jul, 2010 2:04 pm Post subject: Sounds like a cool idea. Here is a basic summary. Germans used full plate all through the 1500s. Around the 1520s-1530s knights would have used Maximilian armour. There are drawings of Landsknechts wearing partial Maximilian armours too, usually just a breastplate and thigh length tassets. Landsknechts used halberds, pikes and Zweihander swords, among other things. The mid 1500s saw a lot of black and white armour. 3/4 harnesses for cavalry and half armours for infantry were common. The helmet was usually a burgonet with a tall comb and a long peaked brim for heavy infantry, and burgonets with buffes and close helmets for the cavalry. Cavalry at this time used a lot of lances, even after guns became commonplace. A lance charge from armoured cavalry was extremely destructive in any time period. Lancers were used to the end of the century. Lighter cavalry and infantry such as pikemen would have worn morions or cabassets and a half-harness at most. Cuirassiers with two pistols (usually wheel-locks) and a sword started to take over at the turn of the century and were used heavily from 1600-1630. Cuirassiers wore 3/4 harnesses with articulated inner elbows, knee-length tassets of many (15-20) separate lames, and close helms/close burgonets. The armour was often blackened with oil or paint. It was somewhat effective against pistol balls, and not very effective against musket fire. After 1640 buff-coats (with or without cuirass and backplates) took over as plate armour was discarded - its protection against shot was no longer enough to justify its extreme weight. Gauntlets were usually worn with the buffcoat. The thick yellow leather was decent protection against swords. Helmets of this time period were usually zischagges or lobster tail pots. The best thing you can do is just search for pictures of this armour I've described and study it carefully. Search through this photo collection on Flickr - the guy has taken thousands of pictures of armour and arms at many major museums and provided some basic information about all the pieces, usually including dates. Search the collection for the keywords you want. He has a lot of armour from the thirty years war era and many German pieces from all through the 1500s. Pastime With Good Company Connor Lynch Joined: 27 Jul 2010 Posts: 50 Posted: Tue 03 Aug, 2010 9:20 am Post subject: Ok maximilian armour i got that but then why do i see them wearing burgonets demi-lancers should be wearing them open faced i dont know when the burgonet was first produced im starting to guess the Knight in Maximilian armour coexisted with the demi lancer possibly im not sure the burgonets i see on the maxim armour is closed not open they might have still used this armour after the demi lancer Display posts from previous: All Posts1 Day7 Days2 Weeks1 Month3 Months6 Months1 Year Oldest FirstNewest First Forum Index > Off-topic Talk > Something many people have been asking Page 1 of 1 All times are GMT - 8 HoursView previous topic :: View next topic Jump to: Select a forum Discussion and Research----------------Historical Arms TalkmyArmoury.com Features Talk-- Suggestions, Requests and Support-- Testing ZoneMakers and Manufacturers Talk Miscellaneous Discussion----------------Off-topic Talk Special Interest Area----------------The Marketplace-- Marketplace Feedback You cannot post new topics in this forumYou cannot reply to topics in this forumYou cannot edit your posts in this forumYou cannot delete your posts in this forumYou cannot vote in polls in this forumYou cannot attach files in this forumYou can download files in this forum All contents © Copyright 2003-2020 myArmoury.com All rights reserved Discussion forums powered by phpBB © The phpBB Group Switch to the Basic Low-bandwidth Version of the forum


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Chris Brown
Posted by Dundurn Guest on June 30, 2015
Chris Brown
Chris Brown holds a PhD in medieval military history from the University of St Andrews. He has designed and delivered numerous history and war studies courses for the OLL department at Edinburgh University. He has travelled extensively through Asia, Europe, the United States and North Africa studying battlefields from the middle ages to the 1960s.


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spacetime coordinates: Yucatán, Mexico 2012
"According to the Mayan book of creation, the Mayan spoke of a species of lizard men who descended from the sky and captured their civilization. On December 21st, 2012 everyone expected the world to end but the ancient Mayan prophecy didn't predict the end of the world. The prophecy was about a silent invasion, the plague of the reptilian aliens, the beginning of the end…"The Curse of the Mayans – aka Xibalba – is a 2017 Mexican science fiction horror film directed by Joaquin Rodriguez from a screenplay co-written with Alberto Haggar. The Lanczyner Films/Three Great Lights Films production stars Carla Ortiz, Olga Fonda, Steve Wilcox.Dr. Alan Green, an American archaeologist, leads Danielle Noble and her team of cave divers on an expedition searching the Mayan ancient records. the film is a mix of Mayan mythology, Nibiru and Annunaki lore, truth and storytelling introducing Reptilian Archons (AKA evil mirrored Chitarauri) as the exo planetary dopplegangers of every human soul, laying dormant until released by bumbling hands.


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Grilled Pork Tenderloin Tacos
It's grill time! Pork tenderloin is the perfect choice for an easy, juicy pork taco topped with a creamy chipotle slaw. Delicioso!
15 Minutes Prep
50 Minutes Total
8 Servings
Ingredient List
- 1 pork tenderloin, trimmed (about 1 1/4 lb)
- 2 teaspoons oil
- 1 package (1 oz) Old El Paso™ original taco seasoning mix
- 1 box (8 ct) Old El Paso™ crispy flour tortilla shells, removed from box and carefully wrapped in heavy-duty foil
- 1/2 cup mayonnaise
- 1 to 3 teaspoons chopped chipotles in adobo sauce
- 3 tablespoons chopped fresh cilantro leaves
- 2 cups shredded cabbage
- 2 teaspoons lime juice
- 1/2 cup diced tomato
- Lime wedges
- Heat gas or charcoal grill.
- Coat tenderloin with oil, and rub with taco seasoning mix. Place pork on grill over medium heat (350°F to 400°F); cover grill. Cook 17 to 20 minutes, turning frequently, until pork has slight blush of pink in center and meat thermometer inserted in center reads 145°F. Transfer to cutting board; let rest 5 minutes. Turn grill to low (250°F to 300°F).
- Place wrapped shells on low grill; heat 6 minutes, carefully turning once halfway through.
- Meanwhile, in medium bowl, mix mayonnaise, chipotles (as desired to taste) and cilantro. Add cabbage; stir to coat. Set aside.
- Coarsely chop pork into bite-size pieces; toss with lime juice. Divide pork among warm shells; top with slaw and diced tomatoes. Serve with lime wedges and desired fresh toppings.
Expert Tips
- Try these additional fresh toppings: jalapeño, avocado or guacamole.
- Adjust the dressing to your desired spice level by adjusting chipotles to between 1 and 3 teaspoons.


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People with the Multiple Sclerosis (MS) suffer from vitamin D deficiency. Low level of vitamin D is related to development of MS disease. MS patients with low level of vitamin D are prone to more disability and a higher degree of MS activity. Vitamin D is essential for bone health and regulation of immune system.
In this pilot study, the effect of low dose colecalciferol (LDC) and high dse ergocalciferol (HDE) on the Vitamin D levels in people with MS has been studied. Vitamin D levels of 40 MS patients were evaluated, who took either LDC or HDE.
The large number of MS patients were vitamin D deficient and the HDE increased noticeably the level of vitamin D. HDE was more efficient than LDC in increasing vitamin D level.
Although the researchers are still investigating the required daily amount of vitamin D for people with MS, but so far it is recommended a daily supplement of 40-60 nanograms per milliliter (ng/mL) vitamin D.
- http://www.genengnews.com/gen-news-highlights/vitamin-d-may-help-ms-patients/81252162/
- Maryam Memarpouri, M. Sc.


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Unisex cut, Go With The Flow long sleeve T-shirt in Heather Gray.
Back of shirt is plain.
100 % Cotton
50% Off
Disclaimer – Our products are off site (at our GR and Vernal stores) and inventory is constantly changing. We list lower numbers online to allow a safety net.
Please call our office at 1-800-624-6323 if you want to double check on the availability of an item.


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It's time for the biggest horse racing festival of the year, so we've rounded up the Ladbrokes Cavalry to chaaaaaaarge to Cheltenham! Leading the charge is Lieutenant Laaaad Brokes – Brian Blessed – along with an army of Cheltenham fans from across the land. All on one very special super-long horse!
On their charge across the nation, the Ladbrokes Cavalry could be seen in a special takeover of Paddington Station, in motion on social and digital outdoor media as special cinemagraphs and even heard booming out of radios thanks to Brian's distinctive voice.
As the betting brand where the nation plays, Ladbrokes also brought the Gold Cup to the nation through live broadcasts on prime outdoor digital screens in London, Birmingham and Manchester. Ably supported by Brian and his cavalry of course.
The chaaaaarge doesn't stop there either – next stop for the campaign is the Grand National. See you there!


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by Lori Tenny
Stand-Up Paddleboarding, Credit: Go Tahoe North
It's been scientifically proven that spending time in nature and breathing fresh air improves physical and emotional well-being. Whether it's the swoosh of skis over powder-white snow, the push of a paddle over emerald-green water or the gentle mountain breeze while meditating amid towering pines, there's nothing quite like Lake Tahoe to drive that point home.
Set high in the Sierra mountains straddling California and Nevada, it's the largest alpine lake in North America as well as one of the clearest in the world, and its list of wellness-oriented experiences for groups keeps growing.
"Tahoe is all about health and wellness," said Jason Neary, director of conference sales for the North Lake Tahoe CVB. "The natural beauty of the area is so breathtaking, and with the fresh mountain air, beautiful vistas and endless outdoor recreation—hiking, biking, skiing, kayaking, golfing—it just inspires you to get out and get healthy. In Tahoe, you just walk out your front door and you're on a hiking trail or a ski lift, so the access to nature is tremendous."
With the big wellness trend, Neary said groups are increasingly looking to include healthy experiences in programs, and the community is stepping up to meet the demand.
"Wellness-inspired experiences are a component in the majority of our group programs, whether it's the morning hike to get you out into nature before a meeting starts, the morning yoga, spin or Pilates class or healthy meals with locally sourced food," Neary said.
"The great thing is that there are so many unique options nowadays for incorporating wellness into itineraries, with resorts expanding their programs and companies coming up with new offerings," he added.
Granlibakken Resort is one of the region's top wellness-oriented properties, with a location in a private wooded valley, numerous outdoor recreational options and fitness programs, a spa, an adventure park and an overall heightened focus on health and well-being.
"Granlibakken organically inspires connections—connections to self, connections to nature and connections to each other," said Anorra McGarry, the property's director of marketing.
Granlibakken recently added a new health and wellness manager position to ensure the needs and requests of guests and groups are met.
The property also continues to expand its popular Meet & Play package through partnerships with local activities, yoga studios, outdoor experts, wellness practitioners and food services to provide fun, innovative and inspired experiential packages.
Meanwhile, one of the property's conference rooms was transformed into the Soul Shelter Yoga & Meditation Space, which can be rented for group yoga, meditation and fitness classes.
Lake Tahoe Meditation Session at Granlibakken
Other renovated facilities include the fitness center and a new Meditation Garden in the heart of the property, which uses native landscaping to create natural seating areas and walking paths. The Meditation Garden also features a meditative labyrinth.
The Ritz-Carlton, Lake Tahoe is another top property for groups keen on wellness. The resort offers easy access to skiing at Northstar at Tahoe as well as hiking trails. During the warmer months, the property offers sunrise lakeside yoga at the Lake Club venue and yoga in the meadows behind the resort. The property will create a customized hike paired with an outdoor yoga or mediation session that fits the needs and fitness level of any group.
Forest Meditation at Ritz Carlton, Lake Tahoe
During winter, the property is a premier ski-in/ski-out destination with a full-service ski valet. The Ritz-Carlton team can arrange any snow adventure groups desire, including unique options such as a nighttime snowshoeing adventure with views of the Milky Way.
For those looking to rest and recover, the property's slope-side spa offers a variety of nature-inspired mini treatments for groups. Its adults-only spa pool, which is heated year-round to 84 degrees, is also available for groups. The entire pool area or a section can be rented for events.
Squaw Valley Lodge offers easy access to nearly 4,000 acres of skiing at Squaw Valley ski resort and and other outdoor adventures of the region.
The serene setting and variety of healthy amenities make it another popular retreat in North Lake Tahoe. The lodge offers a health club and spa services, outdoor hydrotherapy pools, a steam room and sauna, as well as an outdoor pool. Groups can arrange for year-round outdoor activities through the Tahoe Adventure Company, cooking demos in the Ponderosa Room using healthy ingredients, and yoga instructors to lead classes at the property.
Yoga has become a huge trend in the area, Neary said, and groups are increasingly taking part.
"So many places have a yoga studio, and there are so many great yoga experiences outdoors," Neary said, pointing to properties such as Granlibakken, The Ritz-Carlton and Hyatt Regency Incline Village, which offers beachfront yoga. "Then you have options like The Village at Squaw Valley, which was home to the first Wanderlust Festival, a yoga-centric wellness event that now takes place all over the world. They have the Wanderlust Yoga Studio where groups can book aerial yoga classes, which is really cool."
Tahoe City Kayak offers the ever-popular paddleboard yoga on the lake for groups, which Neary said is an excellent teambuilding option.
He said another unique and exhilarating waterborne option for groups is the new clear-bottom kayak outings with Clearly Tahoe, which enables paddlers to see 30 to 40 feet into the water through the base of the vessel.
Clearly Tahoe Kayak Tours, Credit: LTVA
Back on solid ground, the new Via Ferrata, which means "Iron Road" in Italian, is a great new way for groups to bond and connect with nature, according to Neary.
The hiking and climbing experience allows participants to scale the rock face that towers above The Village at Squaw Valley using permanent steel anchors and cables. The guided experience is led by Alpenglow Expeditions.
On the food front, Neary said chefs are big on the farm-to-table concept. In some cases, they even grow their own produce, such as at The Resort at Squaw Creek, which has a rooftop vegetable and herb garden.
In addition, Neary said local chef Douglas Dale, who owns Wolfdale's Restaurant, offers a popular culinary program for groups.
"In warmer months, he does cooking classes in which groups meet at the restaurant, go to the nearby farmers market in Tahoe City to shop and then come back to the restaurant to learn how to prepare a meal with everything they bought," Neary said.
"Food is such a big part of health and wellness, so it's a great way to incorporate a unique culinary experience into the program," he added.
Groups are also heading to South Lake Tahoe for a healthy dose of wellness.
"A lot of tech companies in particular are coming up from San Francisco for retreat-type meetings in the mountains," said Christina Proctor, spokesperson for the Lake Tahoe Visitors Authority (LTVA), which markets the South Shore of Lake Tahoe. "They're the ones who want to get outdoors so much to ski and experience the state parks, for example."
Proctor said properties in South Lake Tahoe that are ideally suited for wellness-inspired group experiences include Edgewood Tahoe, The Ridge Resorts and Lake Tahoe Resort Hotel.
Edgewood Tahoe
"Lake Tahoe Resort Hotel has taken advantage of their location so close to the mountains and lake to create unique programming for groups," she said.
"They have set up things such as scavenger hunts in Van Sickle State Park, which is directly behind the hotel, paddleboarding in the morning before the meeting starts to clear the head and experience the lake before coming together in the conference room, and yoga breaks in their gigantic atrium, which has a koi pond and lots of vegetation, for a larger group to come out of the ballroom and recharge before heading back in," Proctor added.
Much of the experience revolves around Lake Tahoe Resort Hotel's "My Tahoe" branding campaign, which aims to connect guests with aspects of the destination as seen through the eyes of employees.
"One example is Steve Wood, the property's director of sales, who is a big skier," Proctor said. "He has taken groups on personal ski tours at Heavenly for two hours to orient them to the mountain."
At The Ridge Resorts, outdoor teambuilding as well as workout facilities are highlights of the wellness offering for groups, according to Jenn Boyd, spokesperson for the LTVA.
Snowshoe Teambuilding, Ridge Tahoe
"A lot of their groups take advantage of yoga, kickboxing and other fitness classes, and they also have a spa, tennis courts, basketball courts and pickleball courts, which has really taken off for them," she said. "In winter, they do a lot of guided snowshoeing right around their property, and they're so close to Heavenly for skiing."
Edgewood Tahoe, which recently went through a complete transformation, has a full-service spa and features new wellness amenities such as the Apres Sleep Cart in its Great Room, which has pitchers of green juice and essential oils designed to help guests sleep better.
In warmer months, the property also offers complimentary morning yoga on its event lawn overlooking the lake. In colder months, the yoga session is held in the clubhouse.
Groups can also arrange for private yoga sessions.
"Yoga is really big for us," Proctor said. "We have a lot of indoor studios and yoga on the beach during summertime, as well as stand-up paddleboard yoga on the lake. It's really gaining in popularity, and there's more instructors that are able to come to the properties directly."
For stand-up paddleboard yoga for groups, Proctor pointed to Lake Tahoe Yoga, South Tahoe Standup Paddle and Camp Richardson Resort.
For small groups in particular, Proctor said Camp Richardson Resort is a great option for a rustic digital retreat teambuilding experience.
"They have wireless but only in certain areas so there is a chance to slightly disconnect from everything and concentrate on group think and group activities," she said. "You can go cross-country skiing and snowshoeing during group breaks."
Another unique wellness retreat, according to Boyd, is Tahoe Lakeshore Lodge and Spa.
"It's a little bit off the beaten path about two miles from the casino corridor, and they host a lot of big groups," she said. "Almost every summer, they host big tire company gathering and have outdoor volleyball competitions on the beach with music."
Meanwhile, the food scene is as healthy as ever in South Lake Tahoe, with hotels and restaurants utilizing local fruits and vegetables from the Eldorado and Carson valleys.
During warmer months, a farmers market is open, and restaurants such as Chimayo and Blue Angel Cafe work closely with the farmers market to source food.
Both make everything in-house and cater to different dietary restrictions such as vegan, gluten-free and dairy-free, Boyd said, adding that Blue Angel Cafe has an upstairs area that is specifically designed for group functions.
Lake Tahoe Visitors Authority
North Lake Tahoe CVB
Lori was formerly Director of Strategic Content at Meetings Today where she oversaw feature-related content for the brand, as well as custom publishing, content marketing initiatives and strategic digital projects.
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Host Response to Biomaterials: The Impact of Host Response by Stephen F Badylak
By Stephen F Badylak
Host reaction to Biomaterials: The influence of Host reaction on Biomaterial Selection explains many of the different types of biomaterials and their value for medical purposes, concentrating on the host reaction to every biomaterial. it really is one of many first books to attach immunology and biomaterials in regards to host response.
The textual content additionally explores the position of the immune approach in host reaction, and covers the regulatory atmosphere for biomaterials, besides some great benefits of artificial as opposed to usual biomaterials, and the transition from basic to complicated biomaterial ideas.
Fields lined comprise, yet aren't restricted to, orthopaedic surgical procedure, dentistry, basic surgical procedure, neurosurgery, urology, and regenerative drugs.
- Explains a number of the different types of biomaterials and their importance for medical applications
- Contains a number large insurance, together with, yet no longer constrained to, orthopedic, surgical procedure, dental, basic surgical procedure, neurosurgery, decrease urinary tract, and regenerative medicine
- Includes laws relating to blend devices
Farbduplexsonographie der Arterien und Venen: Atlas und by Andreas L. Strauss
By Andreas L. Strauss
Schritt für Schritt führt Sie das Buch durch alle criteria und Fallstricke der Methode. Jedem Textteil folgt der zugehörige Atlasteil. Den Farbduplexbildern sind immer Arterio- bzw. Phlebogramme gegenübergestellt.
Technological Medicine: The Changing World of Doctors and by Stanley Joel Reiser
By Stanley Joel Reiser
Advances in drugs have introduced us the stethoscope, man made kidneys, and automatic health and wellbeing documents. they've got additionally replaced the doctor-patient dating. This e-book explores how the applied sciences of drugs are created and the way we reply to the issues and successes in their use. Stanley Joel Reiser, MD, walks us during the methods clinical concepts exert their impression via discussing a couple of chosen applied sciences, together with the X-ray, ultrasound, and respirator. Reiser creates a brand new realizing of brooding about how well-being care is practiced within the usa and thereby indicates new ways to successfully meet the demanding situations of dwelling with technological medication. As healthcare reform is still an intensely debated subject in the USA, Technological drugs exhibits us the professionals and cons of employing technological strategies health and wellbeing and affliction.
Advances in Biomimetics by Anne George
By Anne George
Methods for Assessing Children's Syntax (Language, Speech, by Dana McDaniel, Helen Smith Cairns, Cecile McKee
By Dana McDaniel, Helen Smith Cairns, Cecile McKee
The learn of kid language and, particularly, baby syntax is a starting to be region of linguistic study, but methodological matters usually take a again seat to the findings and conclusions of particular reports within the box. This e-book is designed partly as a guide to aid scholars and researchers within the selection and use of tools for investigating kid's grammar. for instance, a style (or mix of equipment) might be selected according to what's measured and who the objective topic is. as well as the choice of equipment, there also are tips for designing and carrying out experimental stories and for comparing research.
Methods for Assessing kid's Syntax combines the easiest beneficial properties of methods built in experimental psychology and linguistics that flooring the research of language in the research of human cognition. the 1st 3 components concentrate on particular equipment, divided based on the kind of info amassed: construction, comprehension, and judgment. Chapters within the fourth half take in normal methodological concerns that come up despite which procedure is used. all the tools defined could be converted to fulfill the necessities of a selected study.
Contributors: Helen Smith Cairns, Katherine Demuth, Jill de Villiers, Suzanne Flynn, Claire Foley, LouAnn Gerken, Roberta Michnick Golinkoff, Helen Goodluck, Peter Gordon, Kathy Hirsh-Pasek, Jennifer Ryan Hsu, Louis Michael Hsu, Celia Jakubowicz, Laurence B. Leonard, Barbara Lust, Dana McDaniel, Cecile McKee, Thomas Roeper, Michele E. Shady, Karin Stromswold, Rosalind Thornton
Language, Speech, and verbal exchange series
Auditory Trauma, Protection, and Repair (Springer Handbook by Jochen Schacht, Richard R. Fay
By Jochen Schacht, Richard R. Fay
The prior decade has introduced nice advances in our knowing of the mechanisms underlying auditory pathologies. This quantity offers fresh advancements in study and their strength translation to the medical surroundings. It brings jointly the elemental and medical sciences very properly in that whereas such a lot chapters are written through easy scientists, every one subject has direct medical software or implication.
Middle Ear and Mastoid Surgery by Rex S. Haberman
By Rex S. Haberman
From uncomplicated myringoplasty to cochlear implantation, this updated reference on heart ear and mastoid surgical procedure is designed for widespread use, effortless comprehension, and quickly reference. The publication describes the newest concepts for almost each surgical procedure played within the center ear and mastoid.
summary: From basic myringoplasty to cochlear implantation, this up to date reference on heart ear and mastoid surgical procedure is designed for widespread use, effortless comprehension, and fast reference. The e-book describes the most recent options for almost each surgical procedure played within the center ear and mastoid
CURRENT Occupational and Environmental Medicine by Joseph LaDou, Robert Harrison
By Joseph LaDou, Robert Harrison
A Doody's center identify for 2015.
A thorough, concise, up to date consultant to the analysis and therapy of universal occupational and environmental accidents and diseases
Coverage includes:
- Chapters on easy methods to behavior an occupational and environmental clinical heritage, research the sufferer, review exposures, and stop extra damage and illness
- New tools of incapacity administration and the $64000 position that physicians can play in fighting disability
- Practical details at the poisonous homes and medical manifestation of universal commercial materials
- Techniques to avoid acute and cumulative workplace-related injuries
- Detailed dialogue of overseas occupational and environmental healthiness, and problems with employee migration
- An appendix that concisely introduces the $64000 themes of biostatistics and epidemiology
The definitive review of universal occupational and environmental illnesses
NEW CHAPTERS on digital wellbeing and fitness files, the administration of power ache, violence within the place of work, terrorism preparedness, affliction surveillance, and chemical policy
Valuable to working towards physicians in addition to scholars and residents
Genetic Hearing Impairment: Its Clinical Presentations by C.W.R.J. Cremers, R.J.H. Smith, P.J. Bradley
By C.W.R.J. Cremers, R.J.H. Smith, P.J. Bradley
A decade of cutting edge findings within the examine of molecular biology of listening to and deafness is mirrored during this quantity. The genetic reasons for plenty of varieties of syndromic and non-syndromic deafness are pointed out and genotypic-phenotypic relationships are explored. even if the kind and measure of deafness because of mutations in numerous genes considerably overlap, rather special age-related audiometric profiles also are rising. for instance, the audioprofile of DFNA1 and DFNA6-14 is a low-frequency sensorineural listening to loss; with DFNA8-14 it's a mid-frequency sensorineural listening to loss, and with DFNA2, DFNA5 and DFNA20-26 it's a high-frequency revolutionary listening to loss. spotting such audioprofiles can facilitate well-guided decision-making in medical perform and will direct genetic checking out for deafness. With a correct genetic prognosis, prognostic details will be supplied to sufferers and their households.
Fuzzy Control and Modeling: Analytical Foundations and by Hao Ying
By Hao Ying
The rising, strong fuzzy regulate paradigm has ended in the global good fortune of numerous advertisement items and real-world purposes. Fuzzy keep an eye on is phenomenally useful and in your price range because of its targeted skill to complete initiatives with out realizing the mathematical version of the procedure, whether it truly is nonlinear, time various and complicated. however, in comparison with the traditional keep watch over expertise, such a lot fuzzy keep an eye on purposes are constructed in an advert hoc demeanour with little analytical realizing and with out rigorous process research and design.Fuzzy keep an eye on and Modeling is the single booklet that establishes the analytical foundations for fuzzy regulate and modeling relating to the normal linear and nonlinear theories of keep an eye on and structures. The insurance is up to date, accomplished, in-depth and rigorous. Numeric examples and purposes illustrate the software of the theoretical development.Important issues mentioned comprise: constructions of fuzzy controllers/models with admire to standard fuzzy controllers/models research of fuzzy keep an eye on and modeling in terms of their classical counterpartsStability research of fuzzy platforms and layout of fuzzy keep watch over systemsSufficient and invaluable stipulations on fuzzy platforms as common approximatorsReal-time fuzzy keep an eye on structures for therapy of life-critical difficulties in biomedicineFuzzy regulate and Modeling is a self-contained, important source for execs and scholars in various technical fields who aspire to analytically examine fuzzy keep watch over and modeling.


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Deluxe Classic Scout Patrol Tent
£499.00 £449.10
Our modern take on the original Scout Ridge Tent design offers great camping versatility and comfort, and features a heavy-duty, integrated groundsheet.
With enough space for twelve to sleep in real 'Swallows and Amazons' style camping, the rectangular space of this model is perfect for large families or groups. Doors at either end open fully for a lovely breeze on a warm day, and zippable windows come complete with micro mesh netting to keep the bugs out.
As with all of our Deluxe models, this tent features a heavy-duty PVC integrated groundsheet which also comes ten centimetres up the walls for peace of mind in wet weather
With Bell Tent UK's clever design features as standard – including robust stitching and lightweight modern canvas.
A traditional design with all of the modern tweaks to make your adventures as comfortable as can be.
- Traditional silhouette
- Three 2.10 metre centre poles
- Sturdy 4.2 metre ridge pole
- Simple to hang accessories and lighting from
- Lightweight - 285gsm, unbleached cotton canvas
- Our 100% cotton canvas is treated to be water, UV and mould resistant for up to 60 weeks of constant use. Please see our Caring For Your Canvas page for more information. You will find our tried and tested cleaning products here
- Can be erected by two person in around 10 minutes
- Sewn in 540gsm PVC groundsheet
- Two A-frame entrances with heavy–duty padlockable, zipped doors
- Doors feature unzippable windows complete with fine mesh nets
- Our tents are European tested to BS5852 fire retardancy standards
- Please find our comprehensive, downloadable PDF instructions for this tent here.
Our tents are covered by a twelve-month manufacturer's warranty. For more detailed information please see the warranty section of our website.
- Tent Dimensions: 440 x 350 cm
- Internal floor dimensions 420cm x 330cm
- Pole Height: 210 cm
- Pole Thickness: 3.1 cm
- Wall Height: 45 cm
- Door Height: 185 cm
- Door Width: 345 cm
- Total Weight: 32 kg
- Packed Down Size: 120cm x 40cm x 40 cm
- Canvas Weight: 285 gsm
- Groundsheet Weight: 540 gsm


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The VITA Carmina is designed in reference to the soft waves of the slow moving dunes of the many beautiful shorelines surrounding Denmark. The VITA Carmina introduces calm visual lines in an otherwise strict linear approach to the northern simplistic design history.
Size: 12.6"W x 8.6"H
Material: Polypropylene / Polycarbonate
Max Watts: 15W LED
Bulb Type: E26 / E27
This listing is for the Carmina shade only. VITA canopy, swag kit or lamp base must be purchased separately.
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The church in Corinth was divided along social lines – the upper class versus the lower class – and ethnic lines – the Gentiles versus the Jews.
To the Gentiles, the idea of a crucified God was pure folly. According to prevalent Greek philosophy; an infinite and powerful God would never submit Himself to becoming human. God, who is pure spirit, would never confine Himself to the evil inherent in human flesh. He would never come to us; instead, we would have to inspire to rid ourselves of our flesh and go to where He is, in a pure spirit world. Moreover, the suffering Jesus experienced on the cross was a sign of weakness, not a sign of Almighty God.
Thus, the gospel, the message that God's Son had voluntarily submitted Himself to the horrors of crucifixion, it was pure foolishness – both to the Jew and the Gentile. Neither the Greeks, with their philosophical schools, or the Jews, with their intensive training in God's law, understood or accepted it.
Yet this foolish gospel message is the wisdom of God. His wisdom transcends all our thinking. We tend to respect earthly achievements. Books are written on how to succeed, how to become learned, how to impress people, and how to exercise power over others. The beauty of God's wisdom is that He humbles earthly wisdom, turning it upside down. He humbled Himself to suffer on a cross, in order to offer forgiveness to all those who believe on Him. In essence, God's wisdom is love – an extraordinary love for us.
That is why Paul spoke about the power of this gospel message. The proud of this world are humbled, and those who humble themselves under God are exalted. They are freely forgiven and await an eternal inheritance in heaven.
Yes, Christians worship a God who revealed Himself in suffering and weakness – pure foolishness to a power-hungry world – but a powerful message of love to all who believe!


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Effective January 1, 2019, the Federal Transit Administration (FTA) is increasing its annual random drug testing rate from 25% to 50%. This is the first increase in random testing rates since 2007 and a direct result of positivity rates increasing to 1.06% in 2017.
Per FTA regulations, if there is an increase in positives to above 1% the FTA is required to raise the random testing rate to 50%. If the random positivity rate stays below 1% for two consecutive years, the FTA can lower the random testing rate from 50% back down to 25%.
According to the FTA:
If you're a client of DISA Global Solutions with an FTA pool, we will automatically update it to 50 percent before random selections are generated for first quarter. Please update your roster before the end of the year to ensure accuracy of your random selection.
If you have questions about the increased FTA testing percentage, please contact DISA at firstname.lastname@example.com.
For more than 30 years, DISA has been a provider of workplace safety and compliance services. DISA helps companies make more informed staffing decisions by offering a broad array of industry-leading methodologies to make employee screening faster and more accurate. For more information about DISA call 1-800-752-6432 or email email@example.com.


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Lazy Saturday for me! With the rain smacking against my windows and no work to attend too, it's a lazy Saturday! I hit up the gym and came back and made myself my usual chocolate pudding protein shake. Afterwards I settled down with a cup of coffee and ordered some new supplements from bodybuilding.com. You can see on my laptop I'm deciding on what questbar
I should buy! I've heard cookies and cream is the best one, so I guess I should give it a shot. Abbi and I decided to head to Walmart and get down groceries and random supplies, and I completely forgot the number one rule of life: never go to Walmart on a Saturday! my mother taught me that rule numerous times and I can't believe I forgot it! Worst decision ever, but thankfully after an hour and a half of Abbi being indecisive, we got some groceries and of course, things we didn't actually need.
I made another shake later on:
1/3 banana
4 frozen strawberries
handful of berries
splash of almond milk
Designer Whey Vanilla protein
Made it as thick as pudding and yum! Look at the color! Dug right into it, and it tasted so good, especially on this humid and sticky day. I can't wait to move out of this area and move to some area such as Colorado, where there is apparently 340 days of sunshine year round; how incredible does that sound? I've heard so many great things about that state and I can't wait to get out and hopefully visit at some point within the year.


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Gold Key: Alliance
Issue #2
The Gold Key universe is here! A sinister force casts its shadow over our world, from Turok's dinosaur game preserve, to Samson's metropolitan slums, to Dr. Solar's African relief mission, to Magnus' war-torn duty station. Will this unseen hand unite the legendary heroes, or divide them? Story by Eisner-nominee Phil Hester (Green Arrow, Wonder Woman, Mythic) and art by sensational newcomer Brent Peeples (Last of the Greats, Green Hornet: Legenderry)!
Dark Horse Digital is proud to present Dynamite comics; two great publishers in one amazing store!
- Writer:
- Phil Hester
- Artist:
- Brent Peeples
Next Issue
Issue #3


text: If I were able to express my true feelings would it even matter, would it be enough to gather all of the emotions that I want in response, or better yet just the emotions that you can fathom, because I know emotions are always in motion, on a constant track, they may turn around or never look back but when your train passes by I'll be the kid running behind with dreams of a future in his eyes hoping for the strength and speed to eventually catch you but darling I am only human and even humans get tired. Tired of chasing what is out of reach tired of wondering and hoping for things that still have not come. Do you know the definition of insanity? It is repeating the same process hoping for a different result and I believe that you are worth my insanity, I believe you are worth my struggles, I believe you are worth my time, say lady will you give me the light of day will you look into my eyes and tell me what I want to hear or will you tell me what I need to hear. With any aspiration there will be the fear of failure and disappointment but my heart can take it, at least that's what I believe. It takes a real man to give a woman his heart to cherish or destroy and I don't consider myself weaker by doing so, but just know that the heart you hold in your hands has been lusted for by others, it has been through unknown battles and shows its scars but also know that if u decide to crush it there will be no other like it and I will be forced to find another heart, a heart made from scratch with holes and leaks because it will be made by man and not God, so tell me what will you do with that heart that you hold whose leaks have been sealed with tape and whose scars have been covered with bandages…. Do you know the definition of insanity?


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Patrick Nolan, 52, remembers spending his 11th birthday at Upstate University Hospital with a new diagnosis of diabetes. The Syracuse native lived with the disease for 41 years, routinely checking his blood sugar and injecting insulin up to six times per day.
Nolan received the first pancreas transplant at Upstate since Rainer Gruessner, MD, became chief of diabetic services. Days after Nolan's operation, Harry Tynan, 39, of Oswego also received a pancreas transplant.
Both men had Type 1 diabetes, a disease in which the pancreas does not produce the insulin necessary for the body to process sugars. Both suffered kidney damage from diabetes, and each underwent a kidney transplant, Nolan in 2011 and Tynan in 2013. Today, pancreas transplants have further improved their lives.
"It's a complete change just to look forward and not have to do injections," says Tynan. "I'm ready to pick up the insulin pen – and now I don't have to."
Nolan says "wow" whenever he checks his blood sugar. He's not used to such healthy numbers, and he's not used to the freedom of not having to check his blood sugar so frequently. "I'm reliving my youth," he says.
The transplanted pancreas produces insulin as soon as it's sewn into place. This helps the body maintain a stable level of blood sugar, avoiding dangerous fluctuations. A patient keeps his or her original pandfscreas, which continues to produce enzymes that aid in the digestion of food.
Gruessner explains that "the pancreas transplant works because it is the only way to create long-term normal glycemia, so you don't run into the problems of low blood sugar anymore. It stabilizes glucose metabolism." While a pancreas transplant can reverse some types of damage caused by diabetes, it can halt the progression of kidney disease, retinopathy and circulatory problems that could lead to dialysis, blindness and amputation. And with diabetes under control, patients reduce their risk of heart attack and stroke.
Mark Laftavi, MD, surgical director of the pancreas transplant program, explains that a pancreas transplant in a young person with hard-to-control diabetes "can cure diabetes in the early stages before it damages the body."
People with diabetes who have already developed kidney disease may be candidates for kidney and pancreas transplants done at the same time, using organs from the same donor. Or, as in the case of Nolan and Tynan, they may undergo two separate transplant operations.
"If you have a living donor, you are better to do a living donor kidney transplant and then get a pancreas," Laftavi says. "That's the best option available at this time."
This article appears in the fall 2016 issue of Upstate Health magazine. Click here for an interview with Nolan and Tynan about how receiving a new pancreas changed their lives, and here for an interview with Gruessner about how pancreas transplants can help diabetics.


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Balsamic Chicken and Peppers
Valerie Moore of Olathe, Kansas likes using a colorful blend of peppers to brighten her skillet specialty—and a little balsamic vinegar to flavor the tender chicken. If you prefer a stronger flavor, add a little more!
Total TimePrep/Total Time: 25 min.
Makes4 servings
- 4 boneless skinless chicken breast halves (4 ounces each)
- 1/4 teaspoon pepper
- 1/8 teaspoon salt
- 2 tablespoons olive oil, divided
- 1 each medium sweet yellow, red and orange peppers, julienned
- 1 small onion, sliced
- 2 tablespoons balsamic vinegar
- Sprinkle chicken with pepper and salt. In a large skillet, cook chicken in 1 tablespoon oil for 4-6 minutes on each side or until a thermometer reads 170°; drain. Remove chicken and keep warm.
- In the same skillet, saute peppers and onion in remaining oil for 3-4 minutes or until tender. Return chicken to the pan. Add vinegar; heat through.
Nutrition Facts1 each: 220 calories, 10g fat (2g saturated fat), 63mg cholesterol, 133mg sodium, 9g carbohydrate (5g sugars, 2g fiber), 24g protein. Diabetic Exchanges: 3 lean meat, 2 vegetable, 1-1/2 fat.
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Jun 28, 2014
We really enjoyed this and so simple to prepare.
Sep 11, 2011
Eliminated the salt and substituted a salt-free "mural of flavor" herb mix (Penzey's). Ended up using less oil too - very yummy, even the 4 year old loved it. Served with mashed potatoes but would be very good with orzo or roasted potatoes (perhaps with a little Parmesan)