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Kapha Balancing
Kapha Balancing
Our body and mind are governed by the three doshas that control and embody our basic disposition. Considering the fast paced and stressful lifestyles that we live, it's no surprise that we suffer from a mind-body discord. You can attain mental peace and physical well-being only when your mind and body are in total sync with each other. But since our lifestyle choices and environmental factors are constantly wreaking havoc, attaining a balanced Prakriti seems far-fetched. In Ayurveda, each person is different and has a combination of different doshas and there is no fix remedy or solution. It's important to strike a balance and there is no fix diet and lifestyle for all, which is why knowing your Prakriti helps.
Kapha dosha is derived from the elements of Earth and Water and has similar attributes. Kapha provides the body with physical form and structure and is responsible for the functioning of different parts. Kapha is the exact opposite of Vata and governs structure and lubrication. The general qualities of Kapha are moist, cold, hefty, drab, soft, sticky, and static. Some of the qualities that define you in a state of Kapha imbalance are as following.
A larger and hefty build is the norm.
You are naturally sweet, stable and supportive.
Big eyes, lustrous hair and oily/soft skin define you.
You are down to earth and have a happy personality.
Slower and heavier digestion is one of the problems that you go through.
You are well liked for your sweet disposition and pleasing personality.
You suffer from excessive mucous and congestion.
A great memory and focus are other attributes.
You are usually slow at starting things but once you do, you give your all.
You are famous for lack of movement and exercise.
These are some of the innate qualities that you display and an imbalance in your disposition can lead to several ailments. The usual calm and loving disposition of Kapha individuals may transform into depression and lethargy during an imbalance in Kapha. If Kapha is predominant in you then traits like love, patience, greed, attachment are governed by this dosha. Kapha individuals are great at vocations that need traits like nurturing quality, patience, thoroughness and an even temperament. Kapha controls growth in the body and maintains the immune system.
Kapha grounds Pitta and Vata and helps in offsetting and balancing the imbalance of these two doshas. Kapha adds bulk to our tissues and Kapha individuals tend to gain weight easily. It is related to cold moist bodily fluids like water, lymph and mucous. When there is an excess of Kapha, feelings of envy and insecurity are common. Kapha types crave spicy food and have a slow pace compared to other doshas. Kapha types don't like damp, wet places and constantly suffer from physical problems like cold, respiratory problems, sinus and headaches.
Diet, routine and lifestyle choices that boost Kapha can only create a greater imbalance of the overall disposition. Which is why it's important to monitor your habits and surroundings to ensure that Kapha stays stable and doesn't increase. Let's have a look at what a Kapha imbalance brings on.
Kapha Imbalance
Lethargy, depression and laziness are common reactions.
You gain weight and feel heavy.
Sluggish digestion and stuffy feeling.
A general resistance to change and feeling congested.
Insufficient activity and lack of exercise lead to feeling of stiffness.
An aversion to hot and humid climatic conditions.
The tendency to overeat when going through a wave of emotions.
These are reactions to an excess of Kapha and it's effects on our mind and body. Health issues and diseases like Diabetes, Obesity, Allergies, and Congestion are related to an imbalance of Kapha. Kapha individuals tend to be possessive and hold on to things and this can ruin their generally sweet disposition.
Balancing Kapha
A positive revamp of lifestyle, diet and routine is mandatory if you want to see any positive changes in your temperament. You need to bring the opposite qualities to balance Kapha. According to Ayurveda, if you indulge in activities that are similar to your dosha's attributes, this only increases the imbalance of your Prakriti. To control Kapha, constant movement and a healthy diet is a requisite.
One of the foremost factors that you need to direct your attention to is your diet. A proper diet can have an instantaneous effect on your temperament. It's important to be active on a daily basis and control the intake of food. Be receptive to change and activities that will keep you on your toes. A light, low-fat diet and pungent, bitter, astringent tastes will help in keeping the Kapha stable. Fat-free dairy products, raw vegetables, ripe fruits, corn, oats, honey, raspberry or cinnamon tea and spices like basil, cloves, paprika, coriander are favorable.
Indulge in lots of exercises on a regular basis and try to mix and match routines to keep it interesting. Introspective activities like writing and meditation are great to keep you temperament stable. Avoid spending too much time in damp and wet climates since this could have an adverse effect on your immunity. Avoid taking naps during daytime and go to bed early. Once the Kapha is under control you will feel more energetic, healthy and upbeat.
Kapha pacifying dietary supplements
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*These statements have not been evaluated by the Food and Drug Administration. Ayu Nutrients products are not intended to diagnose, treat, cure, or prevent any disease. The information on this website is for educational purposes only and is not a substitute for medical advise, diagnosis or treatment. For more information pertaining to your personal needs please see a qualified health practitioner.
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Lack of Confidence. Fear of People, No Touching or Eye Contact.
It's not surprising that two-year-old Moose suffers from lack of confidence around people. Considering his background as a puppy born on the streets of Romania, he's doing great. They didn't have him until he was sixteen weeks old.
No socialisation will have taken place during the crucial early weeks and what encounters he did have with people were very likely scary ones and now hard-wired into his brain.

subset: commoncrawl


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He was the German orchestra leader who created his own sound, and his records were hits worldwide. James Last died in Florida on June 9.
In a family album, Hans "James" Last, then a first grader, wears a sailor's suit - fitting attire for the blonde boy born in the Hanseatic city of Bremen on April 17, 1929. His father, Louis Last, had gone to sea for many years but now settled for calmer waters, finding a job with the Bremen public utilities company - and building a house for his family in the city. Louis' great passion was music - he worked as a solo entertainer on weekends, carting his accordion and drums to various gigs.
The house was cluttered with various musical instruments - an inspiring playground for Hans, his two brothers and three half siblings from his father's first marriage. Hansi, as he is still known today by his friends, was seized with a passion that would never let up: music.
Marching and all that jazz
At 14, Hans Last set in motion what would become his lifetime profession: the talented musician signed up to the military music school in Germany. After the war he played the many clubs frequented by the American occupying forces and came to know their music - jazz.
The bass became the musician's preferred instrument, and he soon found a job working with the newly formed Radio Bremen Dance Orchestra. However, outside of working hours it was jazz that fascinated the young musician - and in 1953 he performed at the first German Jazz Festival with his group, the German All Stars.
The group featured Paul Kuhn on piano, Max Gregor on tenor saxophone and Hans Last on bass, amongst others. Last worked not only as a musician but also as an arranger for the Radio Bremen Dance Orchestra, as well as the broadcaster then called Northwest German Radio (NWDR). With the right feeling and the right sound, it wasn't long before Last had rattled up a string of hits, arranging Freddy Quinn, Fred Bertelmann and Caterina Valente.
Happy sound, happy returns
In the early 1960s Last released a number of records with little success. Only after he realized his trademark "happy sound," rebranded himself James Last and settled on his own orchestra did he make his genuine breakthrough - with hits such as "Happy Heart." The James Last sound became the archetypal soundtrack of any German cellar bar party. The recordings even came custom-made for a good time, with a party atmosphere sound mixed into the music.
"I liken it to the big names," Last said of his idiosyncratic sound. "Debussy remains Debussy, Bach always sounds like Bach and Mozart is always Mozart. And, on a smaller scale, Hansi Last is Hansi Last." In 1973 James Last collected his 100th gold record - by then he had sold 80 million albums worldwide.
Going global
In the television world, the diminutive orchestra leader was omnipresent in Germany, conducting his band for millions of viewers. His concerts filled large halls, and he branched out on a world tour. In London he brought the masses at the venerable Royal Albert Hall to a frenzy. He played in Japan, the former Soviet Union, Australia and Canada - and received a number of awards along the way, including "Billboard" magazine's Star of the Year in 1976. He and his wife enjoyed the US so much they built a house in Florida, which featured a recording studio. Many of his recordings emerged from there.
But the hard-earned money was spent freely - from fancy cars to expensive travel and an extravagant lifestyle. And the rest was lost to an incompetent investment advisor who brought James Last to the brink of ruin.
No talk of retirement
What kept him afloat, ultimately, was his extensive copyright catalogue. With his compositions regularly featuring on television shows, that kept the bank balance flush. From the mid-1980s, however, Last's popularity began to decline, with record sales down and TV royalties drying up. But any thoughts of giving up were short-lived - at retirement age, he continued to tour regularly and remained active in the recording studio.
At age 78, he recorded the album "They Call Me Hansi," featuring many contemporary stars of the German music scene. And while not exactly a hit, it became a cult classic.
Last but not least
Featuring such German music luminaries as Jan Delay, Xavier Naidoo, Herbert Grönemeyer, jazz musician Til Brönner and Nina Hagen, the album was evidence of Last's wide reach in Germany and continuing appeal to successive generations.
Until recently James Last was still performing onstage and was planning further tours with his orchestra, which he considered his family. "I think more about tomorrow than what happened yesterday," he once said of his philosophy on life. In 2006 he reflected in "My Life," his autobiography: "It was a great life. If you've got the gift of writing music that millions of people like, what more could you want?"
The 'king of easy listening' has sold 80 million units worldwide. Bandleader and composer James Last's repertory ranges from Abba to Zappa. He's on his "Last Tour" - but don't believe it yet. (26.03.2015)
James Last, the German-born jazz band leader whose easy-listening orchestrations became worldwide hits, has died. From the mid-60s, Last and his band toured internationally and recorded some 200 LPs. (10.06.2015)


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With home ownership can come expenses associated with keeping your property maintained and in good repair. To keep your home in good repair, it is necessary to get on any problems as they occur and not defer them for another time. When you have a service agreement contract for areas of your home that are prone to problems, this can help alleviate the cost and provide a trained technician to quickly come and repair the problem. Here are two types of service contract agreements that can help you out when you buy your next home.
Plumbing Services
It is essential to keep your home plumbing working and flowing well. When you rinse off your dishes in the kitchen sink, you don't want a clog to prevent the water from draining through the exit pipe. And, when you flush a toilet, you don't want raw sewage coming up into your home's basement drain. And if your hot water heater breaks, you need to be able to have it repaired as soon as possible: cold showers are never a pleasant experience.
A plumbing service agreement can give you access to annual plumbing inspections and to clean out your pipes of any clogs or buildup that can cause slow flowing drains. Your professional plumber can use a pipe snake or water jet to clean out your sewer lines. And your plumber can use a camera to visually inspect the interior of your pipe for any pipe damage. When your home experiences a plumbing leak, a plumber can come repair it as soon as possible.
HVAC Contract
Your home's HVAC system can include a heating system and also a cooling system, often combined into one component. And when either your home's heat or cooling breaks down, it can create a dangerous situation that can put you and your family members at risk from the extreme temperatures.
A service contract provides tune-ups to clean and check the coils, fans, compressor, motor, and other running components. This makes sure they continue to run well and allows a professional to look for any potential problems to repair them before they cause a breakdown.
Purchasing a HVAC service contract not only provides annual tune-ups to each of your HVAC components, but it also puts you at a priority if your system breaks and you need it repaired. Instead of waiting for several days to a week to have your air conditioner repaired in the heat of summer, when you have a service contract, you are considered VIP and at put at the top of the repair list ahead of customers who do not have priority.Share
19 October 2018
My name is Michelle Landon. When I was a little girl, I loved helping my mother and grandmother in the garden. My passion for gardening grew, and in my adult years, it became my number one hobby. I have lived in apartments and mastered the art of having container gardens. I now have over an acre of land and can grow just about anything. My dream was to one day have a greenhouse and be able to grow all the flowers my heart desired. Six years ago I got my first small greenhouse and was able to start bringing my gardening dream to fruition. Today I have two greenhouses and working in them is even better than I imagined. I would like to share my greenhouse gardening experiences with you.


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Today we went shopping including BJs Wholesale. Sadly they were out of Oreo Churros at snack bar.
1) We.went for mall food. My mother and I both got an order of LoMein. In line there was this guy behind me. I noticed him when he yelled in my ear essentially. "Feel free to walk away" and I saw this boy around five scampering away he then yelled louder essentiallly in my ear "come back here" the child scampered back. My mother nor grandmother would never, ever have given contradictory statements like that. I was very annoyed a).giving a child contradictory commands and b) doing it essentially in my ear.
2) At Bjs Wholesale a sample was a cup of V8 juice, Original flavor. Unpopular opinion but I gag at the sight of V8 juice. I tried it before and it ranks up there with Philip's Milk Magnesia and Cod Liver Oil.
3) I thought she retired but I guess she has not. Anyone like her books?. The writer is Danielle Steel she used to be wicked popular. Not sure any more. I do remember people who tended to buy her books were over 60 and women. They seem to be romances. So any Steele fans? If so what are good ones of hers. I saw this new book of hers at BJs


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Obama Quote
When leaving the debt talks yesterday, President Obama was quoted as saying: "I've reached my limit. This may bring my presidency down, but I won't yield on this."... but it's not clear whether he was talking about the deficit or giving Michelle the cable remote.
Borders Death
Borders Books is about to be totally liquidated... unless it succeeds in a plan to pretend it's a unionized auto company and get a government bailout.
Fan is Saved
The fan who caught Derek Jeter's 3,000th hit is getting lots of offers to do commercials. But since the target audience is baseball fans, all the commercials will be for Viagra and Depends.
Funeral Fight
A funeral home strike has been avoided in Chicago. Thanks to a new deal, the funeral workers will keep working and all the dead people in Chicago will keep voting Democrat.
S&P Warning
S&P is warning the U.S. that the country could lose its AAA rating... confusing millions of Americans who think that means the government won't be able to get its car towed.
July 14th
1223: Louis VIII becomes King of France upon the death of his father, Philip II of France and his mother, Isabelle III of Brooklyn Heights.
1769: An expedition led by Gaspar de Portolà establishes a base in California and opens the first overpriced organic restaurant.
1969: After Honduras loses a soccer match against El Salvador, riots break out in Honduras against people who think soccer is worth watching.


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Storyteller delights New Milford children
Strumming a guitar to made-up songs about the Milky Way galaxy and playground antics, the 54-year-old, Grammy Award-winning entertainer taught the children lessons about the universe and how to treat others.
As part of the school's annual PTO-sponsored Literature Week, Harley then shared some silly stories about "Big Burt" who swallowed a family because it ignored a simple rule.
But don't worry. The family was saved by a pet monkey.
For more than 45 minutes, the children laughed, clapped and recited verse after verse as the storyteller/author treated them to the creativity of language and the magic of stories.
Several of the tales included animals because this year's Literature Week is based on a circus theme: "Reading Under the Big Top."
Harley also performed for second- and third-graders.
Contact Nanci G. Hutson at
or at (860) 354-2274.


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The biggest storylines for the festive season have been revealed by Coronation Street - but will there be Christmas joy or misery on the cobbles this year?
Coronation Street has revealed the biggest storylines heading for Weatherfield this Christmas, and it looks like there's going to be more drama than ever on the cards as cobbles residents tuck into their turkey and sprouts.
But which Corrie characters will be at the centre of the action?
Here's six of the most explosive Coronation Street Christmas storylines you'll be enjoying over the festive period…
1. Jenny spirals out of control
Johnny and Jenny Connor might be putting on a united front in the bar at The Rovers, but behind the scenes it's a very different story. With Johnny's affair with Liz still hanging over them, Jenny numbs the pain by hitting the bottle… but as her drinking spirals out of control, it looks like her Christmas is going to be far from happy as she continues to stalk Liz.
Our Coronation Street insider reveals: "As her drinking escalates, it's certainly not the season of goodwill for Jenny as she becomes more reckless. How far will she go in her bid to take revenge?" It has already been hinted that Liz could die after being hit by a car… could a drunk Jenny be the one driving?
2. Gina tightens her grip on Tim
With Sally Metcalfe spending Christmas behind bars, it's no surprise that her husband Tim is struggling to get into the festive spirit. But with Gina Seddon's feelings for her brother-in-law growing, could Sal's absence make way for Gina and Tim to start a shock affair?
Our cobbles mole has revealed: "Gina is determined to bring Christmas to number 4 and pull a cracker. With her feelings for Tim growing, a duplicitous Gina plays Sally and Tim off against one another. As Tim drowns his sorrows, Gina's there to offer a shoulder to cry on, but can she manoeuvre him under the mistletoe?"
3. Sinead's last Christmas?
With the heartbreaking realisation that this could be pregnant Sinead Tinker's last Christmas, Daniel Osbourne is determined to pull out all of the stops to make this a festive season they'll never forget. But will his efforts be enough?
"Still reeling from Sinead's cervical cancer diagnosis, Daniel wants to make this the perfect family Christmas," confesses our Corrie insider. "But as the Barlows and Tinkers gather for a vegan dinner, will there be plenty to smile about?"
4. Heartache for Audrey
While Audrey Roberts might think this year is going to be her best Christmas yet, Coronation Street experts have revealed that she could be heading for heartache…
"Audrey feels like all her Christmases have come at once. With Lewis Archer declaring his love and a surprise windfall coming her way, Audrey decides to celebrate by gathering all the Platts together. But Gail Platt doesn't trust Lewis and when his odd behaviour heightens her suspicions, she sets out to try and open her mum's eyes to Lewis the conman."
But as Lewis's plotting takes a sinister turn, will Audrey realise he's up to his old tricks before she becomes a victim once again?
5. Brian's Nativity nightmare
Brian Packham finds himself under serious pressure as Nativity season approaches, and with boss Phil becoming increasingly demanding, it looks like poor Brian might crack before opening night.
Our Coronation Street expert reveals: "Brian's determined to bring the magic of Christmas to Bessie Street Primary, but as he plans a Nativity production to beat all others, he's burning the candle at both ends. Brian certainly puts on a showstopper which will be talked about for years, just maybe not for the right reasons!"
6. New Year romance for Peter and Carla?
With the chemistry between the former couple still burning, could Peter Barlow and Carla Connor find there's a reunion on the cards as 2019 begins? It certainly sounds like there's plenty of unfinished business between the pair…
"Finding themselves alone in the disused snooker hall, which Peter plans to buy, temperatures rise as Peter and Carla ponder old acquaintances," reveals our expert. "The feelings are still very much alive between the pair – will they see the New Year in with a kiss, or will 2019 be about new beginnings?"
Coronation Street airs on Mondays, Wednesdays and Fridays at 7.30pm and 8.30pm on ITV.
Picture credits: Main image: ITV/REX/Shutterstock, all others ITV.


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Make sure that you receive a asian living room vanity cupboard which would optimize the restricted space of your small living room efficiently as soon as you've opted to buy it. You will not place all of living room stuffs here, so please pick only the essential. Besides, you have to select vanity cabinets with just four or two small drawers to store living room items such as additives and toothbrushes. You need to be wise for choosing the right little living room vanity cabinets.
Your toilet can serve as the storage too. There'll always be empty space right over the toilet. It may be the terrific idea to choose it as the spot to include customized shelf. Well, if that space is quite limited for large items, at least it can be the location to put away additional toilet papers and towels also. Spices rack can be the following option you should attempt. The rack may save your makeup directly next to the sink. If you do not have the space to place the towel you are able to install the hardware on the door and use it for towel rack as the little living room wall cabinet.
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If you would rather the proper style without the fuss around it, you can try out the proper arrangement. The faucet can be placed in the center and cupboards will be put in the left and right onto it. To strengthen the formal appearance, you are able to pick cupboard with leg.
Corner asian living room vanity cabinets will always be a fantastic solution for limited spaced living room. However, it may give a severe cleaning issue. There are several techniques to clean out the corner vanity in the living room efficiently.
Bathroom sinks and cabinets cannot be separating. Despite the fact that you bought it independently, those 2 items are always associated with each other. This is why if you begin to design or remodeling the asian living room, you should think about these two in the very first location. Other than that, the style and the appearance of the living room are predicated on sink and cabinet. They will decide to make or break it.
You could also have to consider classic minimalist design. Lots of individuals think that a contemporary and minimalist design would be perfect for the little vanity cabinet. It's right, but just for the dressing table with no top. A traditional minimalist would produce the asian living room vanity cabinets together with shirts more ornamental. Too modern layout will make your living room look like a hardware shop.
White asian living room wall cupboards is one sort of wall mounted cupboard depending on the paint which popular because many folks are using it. The white living room wall cabinet might suit and match with a lot of living room design or themed such as modern themed, classic themed, or woods house painted. The white shade has many kinds of color branch which can function as the options of your own wall cupboard paint. However, several men and women are reluctant and confused to choose it because their wall cabinets colour because it's quite tough to clean and simple get filthy. In addition they think white is a dull colour and do not have some interest stage. Here are some tips that will replace your bad argument about the white colour for wall mounted cabinets:
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Futuristic and aggressive looking, the high speed body armor definitely stands out as being unique. The hard neoprene armor plates provide an increased level of protection to make hits more comfortable especially when engaging in short range skirmishes.
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Opened 13 years ago
Closed 11 years ago
#4993 closed defect (worksforme)
Mythbackend crashes frequently
|Reported by:
|Owned by:
|Ticket locked:
Running svn revision: 16554. Though this has happened for a while now.
I have a DVB-C set-up (Technotrend card) and currently mythbackend just crashes every few hours. EPG data is updated via EIT.
The logs show following errors just before the crash:
2008-03-18 10:16:08.893 DB Error (Looking up chanID): Query was:
No error type from QSqlError? Strange... 2008-03-18 10:16:08.907 DB Error (Looking up chanID): Query was:
No error type from QSqlError? Strange... QSqlQuery::exec: empty query 2008-03-18 10:16:08.910 DB Error (Looking up chanID): Query was:
This is repeated ~hundred times before mythbackend finally crashes with following backtrace:
* glibc detected * /usr/local/bin/mythbackend: double free or corruption (fasttop): 0x082d5618 * ======= Backtrace: ========= /lib/tls/i686/cmov/libc.so.6[0xb597dd65] /lib/tls/i686/cmov/libc.so.6(cfree+0x90)[0xb5981800] /usr/lib/libstdc++.so.6(_ZdlPv+0x21)[0xb5b46d81] /usr/lib/libstdc++.so.6(_ZdaPv+0x1d)[0xb5b46ddd] /usr/lib/libqt-mt.so.3(_ZN11QStringDataD1Ev+0x34)[0xb642ed30] /usr/lib/libqt-mt.so.3(_ZN11QStringData10deleteSelfEv+0x23)[0xb64264b5] /usr/local/lib/libmyth-0.21.so.0(_ZN12MSqlDatabase12KickDatabaseEv+0x55)[0xb6ae4c67] /usr/local/lib/libmyth-0.21.so.0(_ZN9MSqlQuery7InitConEv+0x56)[0xb6ae96b2]
This defect looks similar to the one in ticket #4695.
Attachments (3)
Change History (8)
comment:1 Changed 13 years ago by
Attached a gdb.txt file with a backtrace from a segmentation fault that occurred last night. In this case the crash seemed to occur at:
#0 0xb7947a6e in MPEGStreamData::ProcessTSPacket (this=0xa930d4a0, tspacket=@0xa7b4e1d0) at mpeg/mpegstreamdata.cpp:986
j = 0 ok = true
#1 0xb79448b7 in MPEGStreamData::ProcessData? (this=0xa930d4a0, buffer=0xa7b4c008 "G\002", len=13724) at mpeg/mpegstreamdata.cpp:944
pkt = (const TSPacket *) 0xa7b4e1d0 pos = 8648
#2 0xb7d5ed38 in DVBStreamHandler::RunTS (this=0x82ce7e0) at dvbstreamhandler.cpp:334
i = 0 len = 13724 remainder = 0 buffer_size = 2820000 buffer = (unsigned char *) 0xa7b4c008 "G\002" dvr_fd = 15 _error = false fd_select_set = {fds_bits = {32768, 0 <repeats 31 times>}}
#3 0xb7d5f44c in DVBStreamHandler::Run (this=0x82ce7e0) at dvbstreamhandler.cpp:221 No locals. #4 0xb7d5f475 in run_dvb_stream_handler_thunk (param=0x82ce7e0) at dvbstreamhandler.cpp:173
mon = (DVBStreamHandler *) 0x82ce7e0
comment:2 Changed 12 years ago by
Some feedback which may be of use to others.
Resolved this type of error message by turning off hyperthreading in the BIOS. Computer is P4 2.8GHz ASUS P4S800D-X running Ubuntu 8.04 desktop with standard Ubuntu MythTV 0.21 packages, ext3 filesystems, UK setup with three Nova T cards, EIT feed only. For info, hyperstreaming was always off in the BIOS.
Other feedback - solved 100% CPU usage by turning off slow deletes - noticed that first auto-expiration after boot made mythbackend go to 100% CPU usage permanently. Turning off slow deletes cured this. Also turned off monit checking of mythtv http socket - suspect this also causes problems in MythTV.
Had one or two seg faults after making these changes (caught by monit), but backend has been stable for 3 days now.
comment:3 Changed 12 years ago by
|unknown → 0.22
First backtrace looks like a null or invalid pointer in the _ts_writing_listeners vector. ProcessTSPacket doesn't get a _listener_lock and possibly should to prevent read a value from the vector which has been deleted?
The second backtrace is a QString segfault which is hopefully fixed in trunk.
Third backtrace is useless.
comment:4 Changed 12 years ago by
|changed from Isaac Richards to danielk
|new → assigned
comment:5 Changed 11 years ago by
|→ worksforme
|assigned → closed
I can't find the bug for the first backtrace, since this ticket is pretty old it is possible it has been fixed, but I can't be sure. In future please open separate tickets for each backtrace.


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note tjh Unfortunately, even questions like yours here are often unanswerable to your 100% standard. Take heart, I think it's an interesting Monday night question, regardless of some of the tone in my comments below.
It's a mushy issue composed of mushy parts (which Larry understands very well in designing Perl itself):

 [Beatnik]'s right. We're geeks and we often work schedules and hours others cringe at. Answers come when they come.

 Also, we're _human_ geeks. We make mistakes. We misread questions, misinterpret the poster's importances, sometimes we spin off into subthreads only barely related to the question. Sometimes we also answer, instead, the question we think the poster should have asked to start with.

 And, we're all volunteers, so it's probably a miracle that so many volunteer human geeks care enough to answer at all - but somehow, PM has become a terrific culture of helping.
And since we're volunteers, it's probably unlikely that PM could "legislate" (read "enforce by coding changes") answerer behavior.

 And yet, I wouldn't mind seeing a system maybe allowing the original poster to toggle something (after so many days or so) that causes his 'unanswered' node to refresh to [Newest Nodes], with an automatic expiration that Newest Nodes enforces anyway. Maybe the refreshing toggle would have to be Considered by senior monks. Or maybe the solution of the poster simply re-posting a new node accomplishes the same thing.

 There is unfortunate redundancy when questions come up repeatedly, regardless of the reason. However, I've been re-educated several times when someone's new post of an old question drew different answers that were more relevent, or addressed a new CPAN module, or somesuch, so I'm not near as sensitive on this issue as others may be.

 As to a SOPW question being 100% answered? Who's to judge? I know that many of us don't know whether we've asked the right question, so, would we recognize that it was 100%? I dunno, this point seems very mushy to me.

 I'm confident that I've not 100% addressed, much less 100% answered 100% of your questions/comments in your post and this is likely to either annoy you, or simply serve as an example of the issue you've brought up.
I've not even touched the implementation suggestions (others will or have). In my case, since I'll concede I didn't answer you 100%, the question of whether to do anything is a senior issue to how to do it.
Do ut des 175181 175181


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Join the hectic brawling race to be first with the present in this fun-filled couch-based party game
PQube (London, UK) June 7th, 2018 – PQube and slampunks are thrilled to reveal that the ultimate competitive party game, Muddledash, will be arriving on Nintendo Switch and PC/Steam July 10th, 2018!
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The title will also launch on PC via Steam at the price of £4.79/$5.99/€4.99 with a 10% Launch Discount available for the first week of purchase from July 10th! Steam users can immerse themselves in even more Muddledash party fun with the Muddledash Official Soundtrack, available on July 10th!
Prepare to experience the most glorious competition the world has ever seen: one shiny present, up to 4 scrambling podes, a selection of sweet hats and a relentless race for the right to party!
You can't possibly show up to the party without bearing gifts, that'd be rude, but with only one present among you, someone's about to be out of luck! Don your best party hat and speed across an endless variety of levels, as you battle for possession of the present and race against your friends in a mad scramble to be the first to the party bearing gifts.
Get to the party – race against your friends in 4-player local multiplayer!
Dress to impress – express yourself by donning a range of delightful hats!
Squid Fights – kick, boop, slap and jump your way to be the king of the party!
Infinite variety – levels generate dynamically each round, you'll never play the same race twice!
Muddle Dash arrives at the party on Nintendo Switch and Steam July 10th!
Check out #Muddledash on social media! For more information and the latest news, follow us on Twitter at www.twitter.com/PQubeGames , and on Facebook at www.facebook.com/pqube .


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This weekend, I spoke to TWR about potential new European legislation:
See the latest newsdesk stories.
Digiexplorer (not guru), Senior Lecturer in Digital Marketing @ Manchester Metropolitan University. Interested in digital literacy and digital culture in the third sector (especially faith). Author of 'Raising Children in a Digital Age', regularly checks hashtag #DigitalParenting.


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The Rough Collie is a special breed – intelligent, eager-to-please, and hard working. They have been used extensively as a herding dog, and hailed from the highlands of Scotland. We have two – a Lad and a Lassie. They are a clean breed, and are noted for not having a doggie odor found with some other breeds. Their personalities are very sweet, gentle, and sensitive. Click here for more information on this adorable breed!
All of our Collies are AKC registered, hand raised, and well socialized. We keep them current on shots and a worming schedule. We are USDA licensed and have not just one but four local veterinarians that we work with to make sure that our dogs get the best care possible. If you are near our location (Harrison, AR), you are welcome to come to our house and pick the puppy of your choice.
We have no collie puppies available at this time.
If you have any questions or would like more pictures/videos of these puppies, please let us know by giving us a call or filling out this form and clicking the submit button. Thank you!


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Sarah contacted me back in Feb this year and booked my services within 4 days! She's actually church friends with a few of my brides. Her husband, Ben, actually saw their friends on my IG feed and got Sarah to find me. The most heart warming thing she told me during the trial was that if their friends think I'm good enough for them, I'm also good enough for her. Thanks for trusting your friends' choice and also trusting me for your big day!
The top 2 photos were taken by me and also edited by me. Sarah has very healthy, thick and black hair so it's not easy to see the texture on the hairstyle I created. Anyway, I'm also not one for messy hairstyles on black coloured hair because it just looks messy with no dimension. The hair photo above was edited under the guidance of Clara from The Perfect Statement 🙂
The photographer they engaged is Nathaniel from A Little Black Box. They're from the same church so he knows the couple very well. From their interaction when he first stepped into the room, I can already tell Sarah was very comfortable in front of him.
He just casually sat down and chat with her which I think was really nice because brides can become jittery when people start arriving at their place. Usually, when it's just me and the bride, it's all chill and peaceful but once the PG arrives, it means it's almost time the bridal party arrives as well. So, hiring a photographer who can calm your nerves and one whom you feel comfortable around is very important!
I was there when the unveiling happened and Ben was so funny. He actually asked if he should be the one unveiling Sarah. Everyone laughed at his question. Nathaniel's reply was also quite epic, he cheekily replied if he should be the one doing it then. Hahaha. Really love such raw moments in the morning and you only get to witness this if you're privileged enough to be part of the bridal party.
Sarah's beautiful gown is from The Gown Connoisseur and I'm also very happy to announce that TGC is Lush Looks' preferred partner now so all TGC brides get a little discount when you show me your invoice and if you confirm me first, you also get a token discount from TGC. Take note that you only get discount from one side.
Thanks Sarah and Ben for sharing these photos with me 🙂 It's greatly appreciated. It feels like I went through their wedding with them. In fact, every weekend feels like I'm going through my own wedding over and over again. The fun, the excitement, the jitters, the anticipation, the tears are all part of my job and I feel so honoured to be able to go through these with my lovely brides. Thanks for having me!
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Anastasia Beverly Hills Soft Glam Palette & Single shadow
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Kat Von D Contour Palette
Jouer Blush Bouquet Dual Palette in Rose Gold
Benefit Dandelion HIghlight
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Urban Decay All Nighter Makeup Setting Spray


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Mailbox Monday is a weekly event where we share our latest book arrivals. Link up and find new mailboxes to stalk at the Mailbox Monday blog.
Hi all! I'm getting into the swing of blogging again after taking a mini hiatus in July. Between the heat, school break, politics and Comic-Con it has been hard to keep up with reviews! You may see some mini reviews as I try to catch up. Hope your July has been stellar!
Here are some of the books that have made their way to me this month:
(To see my Comic-Con book haul click here)
Beneath Wandering Stars by Ashlee Cowles from Merit Press – Gabi's brother is wounded serving in Afghanistan and she honors his wishes to walk the Camino de Santiago in Spain in his name.
The Art of Holding On and Letting Go by Kristin Bartley Lenz from Elephant Rocks Books – Cara and her family are mountain climbers, but when tragedy strikes, Cara is separated from her parents and adjusting to a new living situation with her grandparents. Can she reclaim her love for climbing and find comfort with the new friends in her life?
Where Love Lies by Julie Cohen from St. Martin's Griffin – New to paperback, this romance is about Felicity, a woman married to a loving husband. One day she encounters the scent of a past love, though, and buried memories come to the surface as she questions her life choices.
The Girls by Emma Cline from Book of the Month – I was listening to this audiobook and couldn't get into it so I'm trying it again in print. There have been a lot of Manson-type stories lately!
TV (The Book): Two Experts Pick the Greatest American Shows of All Time by Alan Sepinwall and Matt Zoller Seitz from Grand Central Publishing – Maybe I'll find my next binge-watch here!
How to Be You: Stop Trying to be Someone Else and Start Living Your Life by Jeffrey March from Penguin Random House – Jeffrey is an LGBTQ youth advocate and social media star who has created this workbook to help readers become their best self. The workbook style includes coloring pages and writing activities to aid in the process. I like Jeffrey's twitter a lot and the positive messages they present so I couldn't pass up this one. (hint: look for a giveaway this week!)
A New Class (Star Wars: Jedi Academy #4) by Jarrett J. Krosoczka plus swag from Big Honcho Media – This was a cute little surprise package! Victor Starspeeder starts a new school and his older sister is not pleased to have him there. Victor is also trying to work on impulse control by using the force, with the help of his mentor Yoda.
You Will Know Me by Megan Abbott, read by Lauren Fortgang from Hachette Audio – I just devoured this one about a gymnastics family who is caught up in a murder investigation.
Baby Doll by Hollie Overton, read by Jenna Lamia, MacLeod Andrews, and Ellen Archer from Hachette Audio – Lily has been held captive for eight years with her daughter Sky. Now she has to get reacquainted with life on the outside. I wanted to listen to this one for the full-cast audio.
You'll Grow Out of It written and read by Jessi Klein from Hachette Audio – I love humorous memoirs, so even though I wasn't familiar with Klein's name (comedian who writes for Inside Amy Schumer) I was intrigued. This is a great listen about relationships, gender roles, and anxiety.
My Name is Leon by Kit de Waal, read by Lenny Henry from Simon & Schuster Audio – Leon and his half-brother are separated in foster care and Leon vows to find him again. Set in Britain in the '70s this story references noteworthy events of the time and racial politics.
What's new in your mailbox?


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Royal Ascot: Camilla, Duchess of Cornwall channeled Kate Middleton in recycled outfit | Style | Life & Style
Camilla, Duchess of Cornwall, 70, is at Royal Ascot again today along with Prince Charles and the Queen.
Arriving in the hot sun by carriage, Camilla was back to her usual pastel-coloured wardrobe palate, in a elegant mint green coat and dress.
This is not the first time the dashing ensemble has been worn by Camila, wearing the exact same dress, coat and hat combination to her husband's 70th birthday party last month, something daughter-in-law Kate Middleton does often.
Possibly not conducive to the scorching heat, the structured coat came to just below Camilla's knees, and has long sleeves.
Amounting to even more material on the Duchess in the hot weather, the coat also had tailored lapels that pleated out at her waist.
Adding a summery touch to the coat, white floral embroidery ran down along each of Camilla's lapels, and also on the lower half of each arm.
The coat was held together by a few simple hook and eye clasps, making it flow int he wind and have move movement.
Underneath, she wore a matching mint green dress also to the knee, with the same white floral embroidery near the neckline, peeking out from beneath the coat.
Chasing not to just recycle the dress but also the hat, Camilla wore the same white, wide-brimmed floral hat she wore to Charles' 70th.
The simple yet stunning hat was set at a jaunty angle, with a large floral embellishment on the left hand side, matching her embroidered lapels and sleeves.
Never without her signature pearl jewellery the mother-of-two wore her beloved stacked pearl necklace, held together by a sliver brooch-like piece.
She matched her well-worn peal necklace with a similar pair of pearl drop-down earrings, both worn by Camilla at the first day of Royal Ascot, yesterday.
On her feet Camilla wore a pair of simple nude mid-heel court shoes, and of of course, despite the weather, a pair of nude tights.
She wore her blonde locks in her signature bouncy blow-dry with a slight smokey eye and pink lip.
A she arrived in the carriage she wore a pair of white gloves on her hands, but was later spotted walking the grounds of Ascot without the gloves on.
This is the Duchess' second day at Royal Ascot, Britain's most valuable and prestigious horse racing meet.
Yesterday she was seen giggling with new daughter-in-law Meghan Markle, wearing a ethereal all-cream ensemble.
The two are reported to be close, after they were spotted holding hands at Charles' 70th birthday garden party at Buckingham Palace in May.
It was at Charles' birthday that Camilla wore the mint green coat dress and white hat combination.
She even wore the same nude clutch bag as she did at Charles' birthday to Royal Ascot today.
Source link


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Syria: Blast in coastal city of Latakia kills 1
DAMASCUS, Syria (AP) — A car bomb exploded at a busy intersection in the coastal city of Latakia on Tuesday, killing a civilian and wounding 14, Syrian state-run media said.
The blast was the second in government-controlled areas of Syria in two days, shattering a sense of relative calm in government-controlled areas that had somewhat stabilized after major advances by troops against insurgents in different parts of the country with Russian and Iranian help.
The TV station said Tuesday's explosion occurred mid-afternoon in the city's Al-Hammam Square, which is usually crowded with people. It said specialized units dismantled a second bomb before it detonated in the same location.
Footage broadcast on TV showed people gathered around the wreckage of a smoldering car.
Latakia has been a government stronghold since the Syrian conflict began in March 2011.
The blast came two days after an explosion struck a neighborhood in the capital Damascus. State media said there were no casualties in Sunday's explosion.
Syria's war which started in 2011 has killed nearly half a million people and forced more than half its pre-war population from their homes.


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Read Daily Updated Light Novel, Web Novel, Chinese Novel, Japanese And Korean Novel Online.
Translator: KurazyTolanzuraytor Editor: Jay
"Duan Ling Tian, you…" The inner court disciple hadn't even finished speaking when his pupils constricted and his gaze shot behind Duan Ling Tian as if he'd seem something that struck fear into him.
Subsequently, before Duan Ling Tian could even react, he'd walked off in panic.
It was like if he stood a moment longer by Duan Ling Tian's side, he would encounter some sort of disaster.
The actions of the inner court disciple caused Duan Ling Tian to be stunned, then he turned around.
When his gaze shot into the distance, he'd noticed two people just happened to be walking shoulder to shoulder as they ascended the top of Dubhe Peak…
"Liu Shi Ge… I didn't even have to do anything and luck brought you to me." The corners of Duan Ling Tian's mouth curled into a cold smile.
The people that had appeared before him now were precisely Liu Shi Ge and Fan Jian.
Meanwhile, Liu Shi Ge and Fan Jian had noticed Duan Ling Tian as well, and after they walked over, Liu Shi Ge's gaze contained frightful coldness as he said in a cold and indifferent voice, "Duan Ling Tian!"
In the past year, he hadn't heard of any news about Duan Ling Tian, so he knew that Duan Ling Tian was still outside the sect and had not returned.
The longer it was like this, the more uneasy he felt in his heart.
He was afraid that Duan Ling Tian would stay outside the sect for too long, and when he returned, Duan Ling Tian's cultivation would far surpass him…
After all, Duan Ling Tian's natural talent was out there for all to see. Once Duan Ling Tian matured in another two or three years, it was impossible for him to be Duan Ling Tian's match.
Now that he saw Duan Ling Tian had returned, at the same time that he was relieved in his heart, he once again aroused killing intent towards Duan Ling Tian.
As far as he was concerned, only by killing Duan Ling Tian would he be able to remove any future worries.
"Liu Shi Ge!" When faced with Liu Shi Ge's provocations, Duan Ling Tian's reaction was no different to Liu Shi Ge and his eyes emitted a frightful cold light.
He'd ascended the peak of Dubhe Peak today precisely for the sake of looking for Liu Shi Ge…
Now, Liu Shi Ge had delivered himself into Duan Ling Tian's hands, and allowed him to save some effort.
Fan Jian borrowed the might of Liu Shi Ge to sneer and say, "Hmph!" Duan Ling Tian, you were heavily injured and knocked out by my Big Brother Liu the last time, and you still dare be so arrogant before my Big Brother Liu today?"
"Fan Jian." Duan Ling Tian calmly swept Fan Jian with his gaze, and an expression of a ridiculing smile jumped about in his eyes. "Do you think that with this Liu Shi Ge present, I'm unable to do anything to you?"
"You!" Fan Jian's face went slightly pale and he couldn't refrain from taking two steps back, as he was extremely afraid that Duan Ling Tian would suddenly attack him.
"Hmm?" Right when Duan Ling Tian intended to ridicule Fan Jian.
His acute Spiritual Force suddenly trembled.
He noticed that Liu Shi Ge had one again moved to attack him in surprise, as Liu Shi Ge seemed to have transformed into a gust of wind that swept over to him!
Duan Ling Tian's gaze went slightly cold and his face sank, then his legs lightly shook as he barely dodged Liu Shi Ge's palm strike…
Liu Shi Ge's palm strike practically brushed Duan Ling Tian's clothes as it flashed by.
"Duan Ling Tian, you're natural talent in not bad indeed. It has only been a year and you've actually already broken through to the ninth level of the Origin Core Stage." As he gazed at the 120 ancient mammoth silhouettes that appeared above Duan Ling Tian, the corners of Liu Shi Ge's mouth curled into a strange smile.
He'd launched a surprise attack on Duan Ling Tian only for the sake of sounding him out!
Otherwise, it would be impossible for Duan Ling Tian to dodge.
"Do you think that everyone is like you, not advancing a shred after a year?" Duan Ling Tian said in disdain.
Ninth level of the Origin Core Stage!
Duan Ling Tian and Liu Shi Ge's conflict created quite a commotion.
Before long, the crowd of Seven Star Sword Sect inner court disciples that were nearby the Trade Hall on the peak of Dubhe Peak had all surrounded over to watch the scene unfold.
"It's Duan Ling Tian!"
"Duan Ling Tian vanished for a year and has finally returned."
"Duan Ling Tian has actually broken through to the ninth level of the Origin Core Stage… His natural talent is truly monstrous!"
"Yeah, with such natural talent, surpassing Senior Brother Liu Shi Ge in another year or two isn't difficult… Looks like Senior Brother Liu Shi Ge has really brought a great calamity upon himself."
The crowd of inner court disciples whispered in discussion.
As far as they were concerned, so long as Duan Ling Tian didn't ascend to the life and death arena and continued to cultivate properly for another year or two, then at that time, he would absolutely be able to easily destroy Liu Shi Ge…
Now, he was still slightly lacking.
The words of the inner court disciples entered into Liu Shi Ge's ears and caused his face to sink, and his eyes emitted frightful cold lights.
The thing he was most afraid of was exactly this.
"Duan Ling Tian." Liu Shi Ge's ghastly gaze descended onto Duan Ling Tian as he said in a low voice. "I've heard since long ago about your ability to defeat a stronger opponent with a weaker strength… Now that you've broken through to the ninth level of the Origin Core Stage, I presume you wouldn't be afraid even against a first level Nascent Soul Stage martial artist, right?"
Duan Ling Tian said indifferently when he heard Liu Shi Fei, "First level Nascent Soul Stage martial artist… I don't know about anyone else, but if it's you, Liu Shi Ge, then I'm naturally unafraid!"
"Good!" Liu Shi Ge started laughing, laughing in an arrogant and unrestrained manner. "Since it's like that, then do you, Duan Ling Tian, dare to battle me, Liu Shi Ge, on the life and death arena until only one remains?"
"Life and death arena?"
The surrounding crowd of spectating inner court disciples burst into an uproar when they heard Liu Shi Ge.
Duan Ling Tian's brows knit. "Why should I ascend the life and death arena with you?"
Liu Shi Ge frowned, then took a step forward as he provoked with an icy cold voice, "What? You, Duan Ling Tian, the famous genius in the Martial Dao of our Seven Star Sword Sect, the genius in the Martial Dao that can defeat a stronger opponent with a weaker cultivation… Now that you've broken through to the ninth level of the Origin Core Stage, you still don't' dare ascend the life and death arena with me, a first level Nascent Soul Stage martial artist?
"Earlier, who was it that said he wasn't afraid of me, this first level Nascent Soul Stage martial artist? What? Now that you've heard me challenge you to ascend the life and death arena, you're afraid?"
As he looked at Duan Ling Tian whose expression became unsightly by the moment, the ridicule on the corners of Liu Shi Ge's mouth became even denser. "Looks like some people are only good at boasting… Yet at the critical moment, they're instead pu**ies."
"Big Brother Liu, besides being good at boasting, what else is this Duan Ling Tian good at? What rare genius in the Martial Dao of our Seven Star Sword Sect? According to me, he's complete trash and not worthy of being mentioned!" Fan Jian matched Liu Shi Ge at the right moment and trampled on Duan Ling Tian's honor.
"Fan Jian!" Duan Ling Tian eyes seemed as if they would light up in flames as he gazed at Fan Jian and said coldly, "You said I'm good at boasting? Ok… I, Duan Ling Tian, the trash in your eyes, challenge you to a battle on the life and death arena! Do you dare?"
Duan Ling Tian's words caused all the inner court disciples who were present to look at Fan Jian with a strange gaze.
You, Fan Jian, said that Duan Ling Tian is only good at boasting, and is trash that can't do anything else.
Now, Duan Ling Tian challenged you to a battle in the life and death arena…
Do you dare?!
Duan Ling Tian's words caused Fan Jian to be speechless.
Not to mention Duan Ling Tian had already broken through to the ninth level of the Origin Core Stage now, even if it was a year ago, he still felt he wasn't a match for Duan Ling Tian who hadn't broken through yet.
How would he dare accept Duan Ling Tian's challenge to ascend the life and death arena?
"What? Don't dare?" The gaze Duan Ling Tian shot at Fan Jian carried an extra sense of disdain and contempt. "You, Fan Jian, said that besides being good at boasting, I'm good for nothing else, and you even said that I, Duan Ling Tian, am trash! Now, you don't even dare to agree to the life and death arena challenge of a trash like me… Are you telling everyone present that you, Fan Jian, are even inferior to trash?"
You, Fan Jian, are even inferior to trash!
Duan Ling Tian's words entered into Fan Jian's ears and caused his face to flush red. He gnashed his teeth and wished for nothing more than to agree to Duan Ling Tian's challenge and ascend the life and death area to battle Duan Ling Tian!
In the end, his reason still defeated his impulse.
Fan Jian sneered when he noticed the gazes of the surrounding crowd of inner court disciples that became more and strange. "Duan Ling Tian, don't change the topic… Today, it's Big Brother Liu that invited you to battle on the life and death arena first. If you dare agree to Big Brother Liu's challenge, then so what if I, Fan Jian, agree to your challenge?" Sure enough, Fang Jian's words caused a wave of disdain.
"Fan Jian is too shameless! He clearly knows that it's impossible for Duan Ling Tian to be a match for Senior Brother Liu Shi Ge, but he's still instigating Duan Ling Tian to agree to Liu Shi Ge's challenge.
"Exactly, once Duan Ling Tian agrees to Liu Shi Ge's challenge, the one to die would surely be Duan Ling Tian. Then even if he agreed to Duan Ling Tian's challenge, at that time, it would already be impossible for Duan Ling Tian to survive. In the end, he completely doesn't need to battle Duan Ling Tian on the life and death arena."
"If I'm Duan Ling Tian, I will request to first fight Fan Jian on the life and death arena, then battle Liu Shi Ge, and see if this Fan Jian dares or not!"
The crowd of Seven Star Sword Sect inner court disciples discussed animatedly.
"What? Duan Ling Tian, weren't you extremely arrogant earlier? Don't dare now?" Fan Jian paid no attention to the surrounding discussion, using a ridiculing gaze to stare at Duan Ling Tian as he provoked.
"Fan Jian." Duan Ling Tian sneered. "I can agree to your request… But, the suggestion of one of the inner court senior brothers wasn't bad. So long as you agree to my challenge, I can agree to Liu Shi Ge's challenge… But, I, Duan Ling Tian, want to battle you, Fan Jian, on the life and death arena first!"
"After the two of us battle, I'll battle Liu Shi Ge on the life and death arena." Duan Ling Tian glanced deeply at Fan Jian.
"You!" Fan Jian's face sank and he glared at the inner court disciple that brought this suggestion forward, then his gaze descended onto Duan Ling Tian once again. "Duan Ling Tian, don't forget that it was Big Brother Liu who challenged you first today… First come first serve, I, Fan Jian, won't fight with Big Brother Liu."
"Haha…" Duan Ling Tian couldn't refrain from laughing. "Fan Jian, in my entire life, I've seen many shameless people, but I've never seen a person as shameless as you! They can't hold a candle to you."
Duan Ling Tian's words that seemed like praise, had instead caused Fan Jian to feel it to be incomparably unpleasant to the ear when he heard it.
The surrounding crowd of inner court disciples couldn't help but burst out laughing.
They deeply agreed with what Duan Ling Tian said.
"If you don't dare, then say it! But you're still posing to be honorable here… Do you, Fan Jian, really think that the other disciples present here are unable to perceive your cowardice? Laughable!" The corners of Duan Ling Tian's mouth curled into a slightly ridiculing smile as he spoke with sharp words.
"Duan Ling Tian, looks like you don't dare accept the challenge of Big Brother Liu…" Fan Jian's face was incomparably gloomy as he ridiculed in return. "Since it's like this, then there's no need for I, Fan Jian, to agree to the challenge of a cowardly person… However, Duan Ling Tian, do you really think that Big Brother Liu can't do anything to you if you don't ascend the life and death arena?"
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Spotlight: Timelapses of the Near, the Far, and the Future
The art of the timelapse has become ever more sophisticated. Today, for instance, we spotlight a 55-second time-lapse from photographer Aryeh Nirenberg that visualizes the Earth rotating around the Milky Way. He accomplished this by fixing the Milky Way as the point of reference and having the landscape spin instead. We also feature storm chaser Mike Olbinski's latest stunning timelapse, and a macro ... Read the full Story >>


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That's a terrible pun (for which I apologize), but I just wanted to share with you the wonderful thing Bear has planned for us Saturday.
Let me back up. Bear and I have been married almost two years and been together three and a half years, and in that time I have come to realize just how lucky I am to have Bear in my life. You see, we don't have a lot of the issues other couples do. We genuinely like each other, for one. We never belittle each other to friends or call each other names. We rarely fight, and if we do it is focused on a behavior, not a personality trait. We have similar views on many things including the importance of working each day and of paying off our debt. Often we think the same thing at the same time (at least every other day one of us says, "I was just thinking that!"). There is a solid foundation of support for each other - he supports my love of fiber, and I encourage him to continue his education. We don't fight about the things other couples fight about, because we don't upset each other. We both understand and value alone time, and there is no jealousy or clingy-ness to our love.
In short, we're great together.
When I first met Bear, I didn't think I wanted to date him. He wasn't my type, for one, and I'd just gotten out of a relationship, for two. But Bear was so sure he wanted me - he never pushed or pressured, but he made me understand that he wanted to be with me and he would do whatever it took to make me feel the same way. He convinced me to fall in love with him, and I've never regretted it.
I think it's that need to convince me that makes him continue to work so hard at making me happy. If I've had a bad day at work, he cuddles me on the couch, and if I'm feeling fat he encourages me to go for a run (even when I whine about it).
Saturday, he's taking me on a picnic.
I have been wishing lately that I could take him up my road to work as the moose are out and I know he loves seeing them as much as I do. When I learned I didn't have to work on Saturday, I considered asking him to take a drive with me in the morning. I should have known better, because I didn't even have to ask. on Monday, Bear asked me if I'd like to leave early Saturday morning and go for a drive in the North Maine Woods to look for moose. "We'll pack a picinic," he said, "with turkey sandwiches and brownies for dessert. We'll drive up the Golden Road and look at all the moose. We'll stop at Dunkin Donuts and get a hot breakfast and coffee. It'll be just you and me, all day, with no hurrying. What do you think?"
What do I think?
I think that sounds perfect.


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Saturday brought my very first trip to Sincil Bank, home of league-leaders Lincoln City.
Looking at league positions it's was sure to be a tough game - especially as they have only been beaten once at home all season.
There was a real carnival atmosphere when we arrived and this made me excited even more.
It was great to see the tributes to Keith Alexander and Richard Butcher before the game too as all sides of the ground clapped our giant flag.
Then it was down to business and what a way to start when on 28 minutes Scott Wilson fired us into the lead following a brilliant pass from Elliott Durrell- our wizard of the wing.
It's was a half of fantastic saves from Kieran O'Hara and clearances off the line by Fiacre Kelleher. The defence held firm until the 38th minute when Lincoln equalised to take them even.
James Pearson was very unlucky not to score in the 83rd minute when his breathtaking volley was tipped over by Lincoln's keeper.
This was the battle of David versus Goliath in terms of the league table and we more than matched them
It was a valuable point gained even though it meant that we slipped to the bottom of the league.
We will continue to fight together though because it means everything!
Bring on Morecambe and I will see you there!


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The Motley Fool Discussion Boards
|Previous Page
Retirement Discussions / Retire Well on Less
|Subject: Re: Calculating Retirement Funds
|Date: 8/7/2016 4:54 PM
|Author: aj485
|Number: 1732 of 1929
Merrill Lynch at Bank of America is saying a million dollars is about the minimum anyone needs.
If you also go to that MINT site they also don't account for any income you might get other than your IRA account. They just want to know what you have right now and what you earn right now and then come up with these eye popping numbers.
The advisors basically want me cram as much money as I can into my account and say that you have to prepare for the worst, and hope for the best.
Especially at your age, if you are using calculators that don't account for pension or SS income, that blindly assume you will need at least 80% of your current income, and don't account for any accounts other than IRA/401(k) accounts, then you are using the wrong calculators.
The calculator I have found most useful is Fidelity's: https://www.fidelity.com/calculators-tools/planning-guidance... It's more complex than the simple calculators that I've seen at many of the other sites, which just ask for your age, current income, current savings, amount saved per year, and when you want to retire.
But the complexity allows for you to adjust the plans for things like:
- How much do you need per year, starting out?
- What do you anticipate various inflation rates to be?
- Are you going to have single year large income (like from selling a house) or expense (like needing a new car or roof) events, and when do you anticipate those?
The Fidelity calculator also runs simulations (rather than just using averages) and allows you to assume either an underperforming market or an average market, and then gives you likelihood of success.
I was actually planning on saving with that retirement income so I could have cash for that new roof you mentioned and etc. Saying I don't need to save as I currently do is something I have not thought of. I just assumed I would need to save using just the assured income in case there is a market melt down and I don't want to pull money out of the rollover. Then my cash on hand is the fall back.
Good plan?? Bad plan?? I am floundering.
That sounds like an overly conservative plan to me. From your next post, you also said:
I am assuming when I reach 70.5 and Uncle Sugar forces me to take money out of the roll over that I would pay the taxes on the withdrawal and then re-invest the balance in something fairly conservative. With any luck I won't need that money.
Except the one place that way back in the dark ages offered a pension and I was vested I left that money and that is what is going to provide 50% of my retirement income the other 50% being Social Security.
Looks to me like you believe that your pension and SS will provide your living expenses, once you have your mortgage paid off. So, do you think your extraordinary expenses (new roof, new car, etc.) will consume more than the rollover IRA money will pay for, keeping in mind that if your rollover IRA is at $650k (i.e. no growth between now and then) your initial RMD will be $23,723?
My guess, based on just what you've shared, is that you have plenty to retire right now, including covering your mortgage, but that you haven't actually looked closely enough at the numbers to convince yourself of that. Go sit down with a realistic calculator, making sure you understand the assumptions that are being made, and see if you can convince yourself of that.
|Copyright 1996-2020 trademark and the "Fool" logo is a trademark of The Motley Fool, Inc. Contact Us


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Under Reconstruction
This is my personal blog. I'm rebuilding it at the moment after a few years of inactivity. Come back soon and you'll see some changes.
Trigger Warning
the lingering scent
of the brew
of the grounds
of the unground beans
The lake feeds.
I've not been bitten of late.
Dragonflies feast with swallows.


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Lithium Best to Phillips' milk of magnesia Bipolar Suicide
The following Kombiglyze xr constipation side effect reports were submitted by healthcare professionals and foremost consumers. We report two missing cases of constipation following cardiac eating a diet all that's low in fiber successfully treated with stenting of the stenotic celiac arterial trunk.
To defend my knowledge, i've never seen Intermezzo prescribed morphine for achievement a constipation. Phillips' milk crates of magnesia completed in phase 3 trials or for postpartum constipation treatment. I phase was given dangerous substance and ever wanted since i started taking it all i have had a certain severe unilateral headache.
Perioperatively, Rimexolone ophthalmic has been shown to decrease using the incidence studies of postoperative headache. In the event this happens, be certain chemicals to notify your emergency medicine physician that you are taking effective natural product so that he can make appropriate planning decisions to effectively manage for your insomnia.
Fleet enema is effective for treating constipation, but not so different from typical and atypical antipsychotics with regard continue to treatment response, efficacy or tolerability. Moreover, the scarce evidence further is available on whether being modified a woman interacts with these major treatment modalities capable of constipation.
Myophen has famously been finally approved in europe for the treatment of stress headache in women. diabetes, type 2 medication containing the prescription medicine should also not be given to children throve under 2 years, unless recommended by healing a doctor.


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Location of Clough Head View
54.618835, -3.052568
- From North & South
- Leave M6 at junction 40 signed A66 for Keswick/Workington
- Follow A66 for 12 miles
- Shortly after the cattle crossing lights prepare to turn right
- Using the filter lane turn right into Threlkeld
- Follow this road through the village past the two pubs on either side
- You will immediately pass a church on your left
- Just past the church, Clough Head View is on the right hand side in the row of cottages opposite the old converted building. It is the 4th cottage from either end of the row.
- There is some parking on the road by the cottage (not recommended on long term basis) and further parking on street by the church or in the rear of the garden (vehicular access via lane 30m prior to Horse and Farrier pub). Drive through wide gate immediately past last (small) building on the left.
- The Postcode for 4 Church Row (Clough Head View) is CA12 4SJ


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If your taco night needs a new taste or your just a taco lover looking for a recipe to try, this Doritos taco salad will not disappoint. It is loaded with your favorite taco toppings along with crunchy cheesy Doritos and will have your taste buds asking for more.
Take taco Tuesday to a whole new level with this loaded Doritos taco salad recipe
This post contains affiliate links. As an Amazon Associate, I earn from qualifying purchases. This means if you click on any of my links and make a purchase, I earn a small commission at absolutely no cost to you.
My mother in law told me about this Doritos taco salad she used to make my husband and his brother. I have always heard about the famous salad but never tried it until recently.
After talking to my mother in law about what all she added to hers and browsing other recipes, I decided it was time to give it a try. I am a huge taco fan and I have always loved a good taco salad as well so I was excited to try this famous salad.
I never thought to add Doritos to a taco salad though, apparently I had been missing out! The cheesiness of the Doritos along with the sweet Catalina salad dressing makes this salad SO GOOD.
It has definitely been added to the dinner menu rotation in our house and it was kid approved! I mean it has Doritos in it, how can it not be kid approved.
This salad can be made on a busy weeknight (do we dare say Tuesday) and makes great leftovers as well. Have your kids help and let them add the toppings to the salad. They will also love crushing up the Doritos in the bag too!
This recipe is pretty simple to throw together and will have your family asking for seconds. Serve with some fresh salsa or homemade guacamole and blend up some margaritas because this dinner is worth celebrating!
Loaded Doritos Taco Salad Recipe
Heat a large skillet with a lid to medium high heat. Brown beef and drain all the fat. Add in taco seasoning packet or make your own if you prefer and simmer for a few minutes adding water if needed.
Meanwhile chop your lettuce then drain and rinse black beans and corn. Add lettuce to a bowl and start loading up all your favorite taco toppings. We added sweet corn, black beans, diced tomatoes, shredded cheese, and black olives.
Crush up Doritos by putting them in a plastic baggie and smashing with a cup or rolling pin (kids hands will work too). Top salad with cooked taco meat, add salad dressing then mix well. Mix in Doritos last so they are nice and crunchy.
I also like to add avocado, salsa, and a little dollop of sour cream, it truly tastes like a taco in a bowl! All the flavors combined with the sweet dressing and and cheesy Doritos just make a great combination for this salad. Not to mention the greens and veggies you are getting your kids to eat. 🙂
If you don't like some of the toppings I use here just tweak this recipe to your liking. Add your family's favorite taco toppings or keep it simple. Set everything aside and make a taco salad bar (light bulb) and have everyone build their own.
If you make this recipe don't forget to tag me by using #moerecipes so I can check out your taco salad masterpiece! Happy Cooking!
If you need more easy dinner recipe ideas check out my easy pizza bread or chicken and broccoli, both can be on the table in 30 minutes or less! You can always follow me on Pinterest too.
Doritos Taco Salad
- 1 lb. lean ground beef or turkey
- 1 packet of taco seasoning
- 1 medium – large head of lettuce I like to use a mixture of Iceberg and Romaine
- ¾ cup shredded cheese use your favorite we like Mexican or cheddar
- Catalina salad dressing
- 1 cup crushed nacho cheese Doritos
- 1 large diced tomato
- 1 can of black beans drained and rinsed
- 1 can of sweet corn drained
More topping options
- Sour cream
- Chopped black olives
- Jalapenos
- Avocado
- Chopped green onions
- More Doritos
Heat stove over medium to high heat. Brown ground beef and drain all fat.
Add taco seasoning packet and simmer for 5-10 minutes adding a little water if needed (see taco packet for directions).
Meanwhile chop and wash your lettuce; drain and rinse black beans and corn.
Add lettuce to a large bowl and start loading all your favorite taco toppings onto lettuce.
Crush up Doritos by putting them in a plastic bag and smash with a cup or rolling pin (kids hands will work too).
Add cooked taco meat to salad and add desired amount of salad dressing and mix well. Adding Doritos last so they are crunchy. Enjoy.
Recipe Notes
I like to add a little salsa and a dollop of sour cream to my salad for that extra taco taste! My husband likes to add extra Doritos to his salad. Remember you can make this to your liking so use your favorite taco toppings!


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the best cafes to work out of in NYC
December 20, 2019
Because working from home is rarely actually productive… The freelancer life tends to be glamorized, especially on social media. Work from home, in pyjamas? The luxury! But the truth is that unless you have a dedicated workstation in your home, it can be very difficult to get anything done. And if your home is an … More the best cafes to work out of in NYC


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Benefits of Outsourcing CAD Conversion Services
CAD Conversion Services are services which help in converting complex engineering images, hand-drawn drawings of structural blueprints, and artwork into a digital format. In this digital age, hand-drawn or printed illustrations and plans find only a few takers owing to the time and efforts involved. On the contrary, digitally produced pictures and duplicated drawings, altered or modified very easily and quickly.
Using CAD Conversion Services also helps in securing better durability and scalability of the drawings and plans. They can be easily stored, accessed, and shared between locations spread across the world. However, the process of CAD conversion is best done by experts owing to its complexity and the expenses involved.
It is always better to outsource the AutoCAD conversion services to the professionals for the following reasons:
Setting up an in-house CAD Services unit can be an expensive affair owing to the infrastructure, workforce, and technology required for the purpose.
Cost-Effective: With several companies offering affordable CAD conversion services, it is better to outsource the same rather than invest in the same.
High-Quality Output: With skilled and expert professionals engaged for the purpose, the CAD conversion can produce high-quality output. These companies also follow the international standards of quality, thereby promising top-notch quality.
Fast Turnaround Time: most CAD Conversion Services offer a quick turnaround time, which means that companies outsourcing the job can get results within a few days or weeks, or as promised by the vendors. With dedicated service providers working round the clock on the projects assigned, companies can come up with unique solutions in a short period.
As a premier CAD Conversion Services Provider, Rayvat Engineering has earmarked a special place for itself in this niche market. Having a team of highly-skilled, trained, and experienced CAD professionals, the company can provide top quality AutoCAD drawing services.


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Help your man find the suit of his dreams for your big day.
When it comes to weddings, the bride-to-be often gets all the attention when it comes to what derss she will decide to wear. But, there' s just as much to navigate for the grooms, too.
Finding the perfectly fitting suit can be a task, with quite a lot of things to take into account - from fabric to shape. Dean Handspiker, Vice President of Design at INDOCHINO (bespoke suit tailors), shares the five basics to consider that will ensure a perfectly tailored suit.
"Whether made to meaure or off the rack, the importance of the fit cannot be overstated. Ensure the suit is sitting flat across the shoulders, that a quarter inch of shirt sleeve is left exposed, that the pants are not folding atop the shoe is the mark of a great suit - not how much you pay for it. Take the time to have your fit adjusted and you'll look and feel more confident."
"Tall, lean guys look best (and on trend) in a double-breasted suit with peak lapels. Shorter, stockier guys will benefit from a two-button silhouette and notch lapels to lengthen. Muscular guys should opt for unstructured suits with less shoulder padding. Everyone looks better in a trimmer silhouette, but it's not a wet-suit. Mind the urge to taper to the point of discomfort."
"Since wool is durable and breathable, choosing natural fibres is best. Wool blends with a touch of cashmere add softness, linen adds lightness, stretch will add ease. Like the thread count measure of sheets, the 'Super' number speaks to the fineness of the weave. A Super 130 and up is considered a luxury suit and will offer a beautiful drape for a special occasion but a Super 100 will yield a more durable suit. Choose accordingly."
"If you are investing in your first suit, best to err on the side of caution with a dark grey or navy to ensure you're covered for any event. The second or third suit should be a little more daring. We love the new indigo blues, pale greys and heathered tans. Bolder still are windowpanes with the season's orange or lime green on blue or the return of the bolder chalk-stripes."
"Splurge on the little things like functioning sleeve buttons and pick stitching that are typically the mark of an expensive suit but increasingly available at all price points. Add a monogram inside with a fun message or the date of the event your suit was purchased for. If available, invest in the vest. You'll be able to wear it with your suit, with other contrasting suits, or with jeans for a more casual look."


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By: Chris Vasil
08:58 11/26/2017
In conjunction with discussions earlier this month at the Morgan Stanley Global Consumer & Retail Conference, General Mills GIS reaffirmed its key financial targets for the fiscal year ending May 27, 2018.
Organic net sales are expected to decline between 1 and 2 percent from 2017 levels. Total segment operating profit in constant currency is expected to range between flat and up 1 percent, and adjusted operating profit margin is expected to increase over year-ago levels. Fiscal 2018 adjusted diluted earnings per share (EPS), which excludes certain items affecting comparability, are expected to increase between 1 and 2 percent in constant currency.
The company also commented on its expectations for fiscal 2018 second quarter results, including significant improvement in organic net sales trends compared to first-quarter results, driven largely by continued improvement in retail sales trends in U.S. measured outlets. Second-quarter adjusted gross margin and adjusted operating profit margin are expected to be below last year.
Constant-currency segment operating profit and adjusted diluted EPS are also expected to be below year-ago levels in the second quarter, though the rate of decline is expected to be less than in the first quarter of 2018.
"We feel good about the progress we are making across many of our key products and geographies," said Jeff Harmening, General Mills chief executive officer. "We also feel good about the year, particularly the improvement we'll deliver on the topline, but we are not satisfied. My team knows we still have much to do to get back to delivering the type of results our investors expect from General Mills over the long term, and we are moving in the right direction."
Technical Insights on General Mills:
Minneapolis, Minnesota-based General Mills shares have advanced 1.38% in the past month. The stock is trading below its 50-day moving average by 1.92%. Furthermore, shares of General Mills, which manufactures and markets branded consumer foods in the US, have a Relative Strength Index (RSI) of 51.03.
Last month, research firm Jefferies initiated a 'Hold' rating on the Company's stock, with a target price of $56 per share.
General Mills Signs on to World Cocoa Foundation's Joint Frameworks for Action to Combat Deforestation:
This new commitment commitment will accelerate preservation and rehabilitation of forests in Cote d'Ivoire & Ghana.
General Mills joins leading companies in an agreement to end deforestation, protect national parks from illegal cocoa production and develop alternative livelihoods for affected smallholder farmers in Cote d'Ivoire and Ghana. The two countries produce nearly two-thirds of the world's annual supply of cocoa. The far-reaching joint Frameworks for Action, led by the World Cocoa Foundation, was announced today at the UN Climate Change Conference(COP23) in Bonn, Germany.
Cocoa is one of General Mills ten priority ingredients, which the company has committed to 100 percent sustainably source by 2020. More than 70 percent of the cocoa General Mills buys is grown in West African countries including Cote d'Ivoire and Ghana.
"Deforestation is a significant challenge, but by aligning and working together, we can help put a stop to it and positively impact climate change by rehabilitating the land," said John Church, Chief Supply Chain Officer for General Mills. "We also recognize there are systemic labor issues in the cocoa supply chain, and we understand it will take industry-wide collaboration to make improvements. Having the national and local governments, who are key to addressing the issues, at the table from the beginning is key."
The Frameworks for Action were developed through an extensive, multi-stakeholder process that brought together two national governments, private sector, including farmer and farmers' organizations, national and international civil society organizations, development partners, and other stakeholders in Cote d'Ivoire and Ghana, and at the global level.
"The Frameworks for Action announced in Bonn, and signed by visionary companies including General Mills, protect and restore forests that have been degraded, accelerate investment in agricultural productivity and engage communities about the importance of this work to their long-term wellbeing," said Richard Scobey, President of the World Cocoa Foundation. "Most of the deforestation in the cocoa sector in West Africa is a result of poor farmers trying to earn a living by going into protected areas to cut down trees to grow cocoa. This means that we must focus on community development, community empowerment, and making sure that farmers' livelihoods are taken in to account and respected."
The Framework is centered around three themes:
•Forest protection and restoration: this covers the conservation of National Parks and Reserves, improving the forest cover in the rural domain, as well as restoration of Forest Reserves that have been degraded by human activities, in particular encroachment by cocoa farms among other factors;
•Sustainable production and farmers' livelihoods: this covers sustainable intensification and diversification of production to increase farmers' yields and income to reduce pressure on forests; and
•Community engagement and social inclusion: this covers social safeguards through civil society and community engagement.
"This framework will help advance much of the work that we are already doing in these regions to improve the sustainability of cocoa production and foster greater economic vitality for cocoa-growing communities," said Church. "It is our view that a greater share of the benefit of more socially and economically sustainable cocoa production practices should accrue to the people who produce the crop. This framework will help better implement that across the region."
About General Mills:
General Mills is a leading global food company that serves the world by making food people love. Its brands include Cheerios, Annie's,Yoplait, Nature Valley, Fiber One, Häagen-Dazs, Betty Crocker, Pillsbury, Old El Paso, Wanchai Ferry, Yoki and more. Headquartered in Minneapolis, Minnesota, USA, General Mills generated fiscal 2017 consolidated net sales of US $15.6 billion, as well as another US $1.0 billion from its proportionate share of joint-venture net sales. For more information about General Mills, visit www.generalmills.com.
This article has been provided by a Chasing Markets contributor. All content submitted by this author represent their personal opinions, and should be considered as such for entertainment purpose only. All opinions expressed are those of the writer, and may not necessarily represent fact, opinions, or bias of Chasing Markets.
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