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Or you may wish to give the traditional pillow top bed mattress a try. The decision on the firmness and/or gentleness of the bed mattress is entirely as much as you. You are the one that will certainly be sleeping on it. When searching for beds it is essential that you try the bed in the shop initially. Kick off those shoes and attempt lying down. Twist and turn to see if the bed feels comfy. Do not be embarrassed about lying down in front of other buyers. They should be doing the very same thing! Good luck on discovering your new bed!
The dresser is a vital furniture piece that is functional and can also serve as an ornamental accent. Apart from the bed, a dresser is the second most made use of furniture in the room, so one have to select with care. There are various kinds of dressers offered like storage dressers, long dressers, armoires, tall dressers, double dressers and personalized dressers. A chest of drawers is a wonderful storage option and is ideal for keeping clothing and even bed linen. A bulk of them have a mirror, so it can be made use of as a vanity too. A dresser is available in all kinds of woods, stains, colors and designs. A timeless wooden dresser looks stylish and impressive, so you might go with one in mahogany, maple or cherry. A stunning antique dresser can include depth and dimension to a bedroom with its beautiful surface and design. Accessorizing a dresser is what you have to consider after you have positioned it. You can include a terrific, vintage lamp in one corner of the dresser or accessories like ornamental candle stands or display screen jewelry boxes and other cosmetics on the dresser. You can also include image frames with photos of friends and family for an individual touch.
Foam or memory foam bed mattress are those made from polyurethane and other chemicals which increase the density and viscosity of the bed mattress. The product is soft and it molds in the shape when a body responds with it. Therefore, when you use pressure on the memory foam bed mattress with your palm, there is a hand print that is produced for a few minutes. This product is available in high and low density foam which differs with the pressure sensitivities. These bed mattress are likewise among the most cost effective amongst the others.
Demystify Couches And Improve Your Bedroom Decor
Nightstands make a wonderful addition to the room decor and are placed on either both or one side of the bed. To have room night stands has 2 advantages; one it unquestionably improves your space and second it offers an excellent storage space. The night stands with drawers are the most economical and ideal bauhaus couch for room as this space offers considerable space for storage of various products. A bed room is a location where you anticipate to find peace and convenience after a tedious day. This can be delightful only when the space is kept clean and tidy as cluttering can block the flow of positive energies in the space. They also ensure you a trouble-free space to keep your mobile phone, wrist watch and wallet which can be swiftly gathered when you have to hurry for workplace.
With the intro of the cheap futon bunk bed in the market, entertaining visitors or good friends within the 4 walls of your own little room has actually become a possible choice. The covers of the mattress of the lower bunk are typically of 2 products, the outer one being typically of silk and the inner portion being of cotton. The silk covers enhance the charm of this bunk bed further and offer you a chance to be pleased with your interiors before your good friends. The cheap futon bunk bed also leaves adequate room to shake your legs with your good friends while your preferred music is playing.
When we generally think about ottoman they are nothing but a low, rectangular footrest, typically upholstered going along with an accent chair. However ottomans have actually outgrown its role and we now see them along with sofa sets adding new features of extra seating or a periodic table. They come is various sizes and shapes and are much higher than the footrest. Ottoman includes a combination of shape, design and function. They are padded, upholstered low-rise bench with no armrests or back supports.
Weird Things About Bauhaus Couch That People Don't Tell
Small sofas are going to appear definitely small on the furnishings showroom floor however you don't live in a furnishings showroom so that piece of furniture is going to appear larger in your house than it performs in the showroom. If your brand-new corner sofa is planned for a huge space then there is no issue with getting a huge corner sofa. This may even be the preferred selection if you want to make use of the sofa in such a way that it sections off a location of the space to offer it a more intimate setting. I advise purchasing the very best piece of furniture that you can afford without breaking the bank.
Modern Sofas can be divided into 5 classifications however there are lots of designs and patterns which you can pick from according to your requirements. Mostly placed in living space to entertain visitors, this can sit about three or more individuals easily. It has to do with 6 to 8 feet long and consumes much space. If you are purchasing a routine sofa then see to it that you living space is spacious enough to accommodate this large furnishings.
A wooden bed frame is the very best choice for a stylish and user-friendly modern bed frame. It is available in couple of varieties. It is long-lasting. The colors are strong and give an enjoyable want to the space. They have legs with no wheels at the end. They can be dismantled and set up again without much trouble. They are available in variable heights. The greater ones supply a good storage location below them. Wooden bed frames are typically comprised of teak, wicker or rosewood. Among the most in demand modern bed frames is the platform bed frame. This is due to the fact that it provides you the area of your closet below it. Water bed frames resemble the platform bed frame. However they have to be more long lasting and ought to have raised edges to hold the heavy water bed on it. Canopy bed frames are the dream bed frames for lots of individuals. It can give you a fairy tale experience with a modern appearance. They are available in the form of antique or modern pieces.
Any house furniture, consisting of bedroom furniture, is meant to be used for a long period of time and long time means not simply years, however rather years. You must look for furniture that will not break or lose its color and shape within a brief period of time. If you are looking for discounted bedroom furniture, then it would be sensible to examine out some little stores and the ones that are not very popular.
3 Romantic Tips For Couches
Luckily there have been a massive quantity of developments in the world of futon bed mattress. You no longer was required to be horrified at the idea of investing the night at your close friend's house; tossing and turning on that wicked piece of foam; secretly nursing a fiery knot in your back while firmly insisting to your gracious close friend that you slept well and comfortably. Luckily, the standards for futon bed mattress stuffing have been raised; the old fillers prohibited and the brand-new ones subject to energetic quality tests. The days when futons were packed with beach rocks and common farm hay are no longer; as are the days when futons were fulled of the things of auto-shop dumpsters and construction site waste. Today futon bed mattress are fulled of only the finest cotton padding and layers upon layers of rich stuffing; all skillfully wadded and filled to take full advantage of convenience.
The couches even offer a wide range of seating areas to help with the customers. It has actually been speculated that the ten feet modular sofa typically offers lodging for no less than 4 individuals. For this reason, these kinds of sofas have actually ended up being the foremost selection of all those individuals or households, who love to arrange big social gatherings often. An individual can even alter the layout of these sectional sofas in order to offer more space and convenience for the welcomed guests. A sectional sofa is typically common in different design and styles such as, leather, vinyl, nylon, microfiber and so on. Although, the approximate length of these couches are almost ten feet, but it can certainly be extended approximately seventeen. It would be a wise decision to choose only those sofas, which would harmonize well with the size of your space. Once you succeed in doing the same, you can stay guaranteed of experiencing some of the excellent privileges and amenities.
Things Dangerous Zombies Can Teach You About Couches
Corner sofas are also effective for storage area. They have boxes below them where a person can accumulate publications and other things. Leather sofas can making a person's living-room elegant in addition to modish. The individual's visitors will certainly always be leased about your house owner's sense of style in addition to elegance. In addition to this in the leather sofas there are numerous other kinds of sofas that a person can easily pick from. Leather sofas are called as futon sofas, modern sofas and sectional sofas. The corner sofa which is also referred to as a couch can also be created with a leather covering. These kind of sofa comprised of leather are easily available in a range of shapes in addition to designs. One can also purchase them in a variety of colors.
Trying to find the right bauhaus couch to suit your house can be an uphill struggle. It is likely that you will certainly go through a great deal of stress and anxiety and stress at the time you are making that purchase decision. Chesterfield sofas is reported to have actually been first made use of by the Earl of Chesterfield. This may be the very reason these sofas are called Chesterfield sofas in the very first location. Antique chesterfield sofas can be an excellent attraction for your house. This sofa is connected with class and convenience. This sofa has been around for a pretty very long time; just the presence of this fantastic looking furniture can decorate your home to an excellent degree.
Just What Exactly Can The Music Market Teach You About Couches
Pricing is not a huge concern with contemporary precious jewelry armoires. You can discover a steal for below a hundred dollars. If you are looking for something quite elegant and sophisticated, you should ready to shell out a lot more. You will nevertheless absolutely discover one that fits both your taste and your pocketbook.
You certainly want to be aware of how well the microfiber sofa bed is made. The bed mattress must be thick enough that anyone can get a great night of rest on it. The support system and structure must be firmly in place to avoid problems. Make sure you can quickly get the bed part of it out then back in once again after use. Attempt all this out at the retailer before you dedicate to buying any microfiber sofa bed so that you get the most from it.
There are some things you need to look out for when you are viewing as buying a dresser for your home. One of those things that you must think about is the feel of the dresser. Have a look at to see that it has a modern feel. Numerous makers are normally motivated to come up with something classic, however the design does not need to resemble an archaic piece of furniture. You must also think about the toughness of such piece. Get a piece that would still be looking excellent and modern even for many years to come. Thirdly, attempt to think about the cost of buying a piece. You do not need to buy something that is unreasonably costly. Get a good piece that is inexpensive and make certain you look out for a piece that provides excellent value for your money. You also need to think about the arrangement and the interior dcor of your home.
All the patterns offered will provide the quilter with a general idea of what they will should produce the quilt as well as in-depth instructions on the best ways to make the full item. In fact finding a baby quilt is not that hard as there are lots of books and also websites that offer 100's of various patterns for a person to pick from. There are some websites which will offer you the chance to obtain hold of patterns totally free of cost.
Why It's Difficult To Find Bauhaus Couch That Really Look Good
If you purchase the first bedspread that matches the colors of your space and is the correct size, you aren't putting too much idea into it. Rather of purchasing the 2nd bedspread and having to return the first, take the time to discover the one you succeeded t feel like returning down the road. Offer them the flexibility to reveal themselves in this rather harmless act of picking out their own bedspread.).
Prior to the fitted sheets were presented in the market, it was the flat materials which were made use of and wrapped around the foam in the exact same manner that medical interns in medical facilities utilized to take care of these things onto the bed mattress. Individuals find it tough to sleep with the flat sheet because it does not stay put. Luckily, Bertha Berman was able to create a much better bed cover with using a pliable garter. All the ends of the sheet were stitched and made to fit the size of the bed.
New design features likewise enable recliners to fit smaller rooms and offer even more versatility in decorating the living-room. The Wallaway feature, as an example, enables the bauhaus couch to recline with only inches of wall clearance. There are likewise concealed storage compartments that continue to be out of sight while not in use making the recliner look cool and without clutter. Compartments for remotes and magazines seem to be typical along with cup holders for benefit.
Everyone suches as a home that is welcoming and joyful. Nevertheless, there are numerous furniture pieces that are bulky and include a sense of uniformity to the space. Sofas are big in size and occupy a lot of area in a room. If the sofas are of a neutral color, then they can certainly add to the uniformity of a room and make the entire space look dull and uninteresting. The easiest way to cheer up chunky and uninteresting sofas is to throw in a couple of toss pillows.
Just Where Can You Obtain The Best Couches?
It is important to take note of the many issues when buying children Bedroom Sets. Before you might even consider getting one, it is optimal to distinguish initially the many elements that need to be considered about children bedroom sets. Regardless of the fact that you are the one who is going to purchase children bedroom sets, still it is necessary that your children will also extend their ideas of what type of bed they need.
Kiln dried wood is essential when building hope chest furnishings. Blanket storage chests have the have to be made strong given that they are huge furnishings types and have the ability to hold extremely heavy amounts of individual items. The use of kiln dried wood means that your furnishings piece will certainly have the ability to take temperature changes. It also means that the building quality of your blanket chest is more long-lasting given that the wood will certainly not try to shrink and flex out of shape. This is an essential element given that many handmade blanket chests are used accurate joinery designs that need sturdy woods.
Corner sofa beds can be put in different methods to offer the very best comfort with low space. It is not essential to position then only in the corners of your room. They can be put in front of your television for you to enjoy sports and movies with a lot of friends. It can likewise be put by the window where you can enjoy the view with a cup of coffee and a book by your side. So far corner sofa beds have become a great investment. They come as both expensive and cheap and you can pick from a huge variety of designs available at the shop. Corner sofa beds are likewise available at online furniture establishments and online beds shop under different furniture brand names. They have equal amount of designs available with different sizes. Always remember to look at the quality of the sofa and the materials made use of for the sofa prior to purchasing the furniture. Naturally corner sofa bed is of a long term investment and you would not prefer to jeopardize on the quality and cost of excellent furniture.
Create a kid-friendly room that is enjoyable, in addition to organized, with ease by making smart design selections. Window treatments such as roman tones offer a fascinating and enjoyable want to the children's room. Together with having a good time, assist your youngster remain organized by selecting smart nightstands and dressers for the room. Security is the very first factor to consider when selecting nightstands for your youngster's room. Go with a night table with rounded edges and safe drawer pulls that will not harm little fingers. Pick a night table with brief and broad legs for steadiness or you can secure it with a tip-resistant kit.
Remember that in the living space, couch can work as routine sofas by day, while transforming into beds for visitors when the demand occurs. For those who desire all their living space furniture to match perfectly, numerous stores offer couch bed sets complete with chairs that match the couch, end tables, and coffee tables. # 1 focus is the Modern couch beds, in the bedroom, modern couch beds are a preferred alternative to common beds.
Do You Really Need New Couches?
In order to remove a stubborn stain, use a non-acetate-based nail polish remover. Initially, apply it to a clean fabric, and utilize this fabric to rub the stained area of the sofa by applying gentle pressure. Constantly rub gently so as to not leave a mark on the surface of the sofa. Next, make a paste of OxiClean and apply it to the area under conversation making use of a soft and clean fabric. Make sure that you use circular motions and gentle pressure while applying the paste. Clean the surface of the sofa you worked on making use of a soft, moist fabric to wipe the stain remover paste.
Embellishing and buying bauhaus couch for a bedroom is maybe the most crucial area in a house that property owners must concentrate on. The bedroom is probably the single room in a house that all property owners will invest a lot of time in. Many individuals declare they do not understand the best ways to prepare, while some individuals would choose to amuse guests outside on their outdoor patio or yard, so they could not invest much time in their kitchen or dining spaces. Nonetheless, almost everyone spends a minimum of 6 hours of sleeping time in the bedroom.


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Grow the gap is a common term that we hear in the FI (Financial Independence) world. This term refers to "growing the gap" between what you make and what you spend. The bigger that gap, the more you are able to save, and with this increased saving we will be closer to the goal of FI and possible early retirement. This makes sense in the financial world, but how can this same term apply to the health and fitness world? I am going to explore how both of these terms can be used for your "Money" and your "Image".
Growing the Gap when it comes to fitness refers to growing the gap between the amount of time spent in a seated position and the amount of time spent in the standing position. You should strive to spend more time standing throughout your day and less time sitting. We tend to spend time sitting more and more in our society. From car to work to car and then the return home to the couch, we spend a majority of our time in the seated position. The risks of heart disease, high blood pressure, obesity and orthopedic injuries all increase the more that we are sedentary. Standing versus sitting is likely to decrease all of these common health risks.
So you may tell yourself, "I'm active, I go to the gym for 60 minutes 5x a week". This is a great start, the problem with this is that you are possibly in the seated position for the other 15 hours of your waking day. (Assuming you get 8 hours of sleep) That hour is important, but it will not make up for those other hours throughout the day.
Here are a few suggestions that I use to try and grow (or level out) the gap between sitting and other positions:
Standing Desk
I am going to try and briefly discuss each of the following topics because there are entire books devoted to each of them. If you work in a profession where you are stuck sitting at a computer for a majority of your day, a standing desk is something you should invest in. Most companies will have or purchase a standing desk for you because of the science behind the benefits of standing vs sitting. Even if this is not the case, or you work from home, stacking a few boxes or using bed risers to raise a desk is a cost effective way to encourage more standing.
Go for a Walk
The benefits of just getting out and walking are huge on many aspects of your life. When it comes to reducing the amount of sedentary time, walking is one of the best methods. You don't need to go for a jog or do some sort of intense workout. You don't even need to walk for an extended period of time. Walking (especially outside) for 15-20 minutes a day will help you lead a healthier and happier life.
Sit on the Floor
When you do need to sit for a period of time, try using different positions than just a "normal" 2 feet on the floor position. If you are able to, sitting on the floor will help encourage movement and the want to move through various positions. I prefer to sit cross legged when I have to sit for an extended period of time. I will also choose to sit or knee on the floor when I am a guest at a house. The other benefit of sitting on the floor is the ease of access to performing soft tissue work on various parts of your body. A foam roller or tennis ball will keep you entertained for a long time while you watch TV from the floor of your living room.
Find Excuses to Walk/Stand
This one will be the game changer to "grow the gap" between your sitting and standing routine. Looking for built in ways to integrate walking into your day will make this practice mindless. You can set a timer on your phone or smart watch to get up every hour, you can make sure that you are drinking enough water throughout the day which will MAKE you get up more often to use the restroom, you can park at the back of the parking lot to encourage more time spent standing or take the stairs instead of the elevator. There are countless little ways to make an excuse to walk or stand more, you just have to find the ones that work best for you.
Hope these tips are helpful as you try to "grow the gap" in both the financial and physical meanings of the term.
Ian is a Certified Athletic Trainer, Certified Strength and Conditioning Specialist, Corrective Exercise Specialist and all around active person. Comment below to ask questions, give feedback or interact with him!

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NASA has the opportunity to demonstrate a new way of exploring space — will the space agency take it? NASA is now mulling over the idea of using commercial rockets to launch a critical mission around the Moon next year instead of using the massive rocket that the agency has been building for the last decade. Such a drastic change would not only upend flight plans for this particular mission, but it could also have big implications on how ambitious space travel programs are conducted in the future.
The impetus for this new commercial focus is to maintain the agency's launch schedule. NASA's rocket, the Space Launch System, or SLS, is taking much longer to make than expected and probably won't be ready to fly by its current target launch date of June 2020, whereas other commercial vehicles already on the market are ready to fly right now.
it could have big implications on how ambitious space travel programs are conducted in the future
Making this revision would not be a simple swap. NASA would need not one commercial rocket but two in order to make the mission happen. The agency will also need to develop new technologies and figure out how to piece together certain vehicles in space in order to ensure that its mission can actually make it all the way out to the Moon.
It's a process that will take a lot of time and effort, and there's no guarantee that it can be done by next year. But if NASA can pull off this monumental shift to commercial vehicles, the agency may just demonstrate a new method of deep-space travel that relies on multiple launches of smaller vehicles and doesn't necessarily require massive rockets to succeed. That could ultimately save NASA lots of time and money, freeing up funds to do more ambitious things.
Space tugs
For this upcoming mission, NASA wants to send two heavy spacecraft out on a three-week trip around the Moon next year: an empty crew capsule called Orion and a piece of cylindrical hardware that provides power and support to the capsule called the European Service Module. Together, the two vehicles need a lot of fuel to break free of Earth's gravity and reach the extreme distance of the Moon. The SLS is so powerful that it will be capable of sending the pair all the way out to that distance in just one launch.
But if NASA decides to fly commercial, there isn't a vehicle available right now that's powerful enough to send both Orion and its module together to the Moon's vicinity. The two most powerful commercial rockets in the US include SpaceX's Falcon Heavy and the Delta IV Heavy from the United Launch Alliance. While both are impressive vehicles, neither can match what the SLS will do when it's complete.
That's why two rockets would be needed. One rocket would launch Orion and the European Service Module together into Earth's orbit where they would essentially stay "parked" for a bit. Another rocket would then launch what is known as a space tug, which is essentially another rocket with its own fuel and engine attached. The tug and Orion would hook up together in orbit, and the tug's engine would ignite, propelling the vehicles all the way to the Moon. "It's much like a tractor on a farm that pulls trailers or farm equipment," Dallas Bienhoff, founder of the Cislunar Space Development Company, which focuses on building out deep-space infrastructure, tells The Verge. "It's a propulsion unit."
This concept of using space tugs for deep-space travel has been touted for decades. NASA began studying the concept in the 1960s and '70s, with one NASA official describing them as needed for "imparting velocities to other bodies in space." Ultimately, the upper portions of rockets can be considered space tugs, as these vehicles push payloads to their intended orbits. However, space tugs can be launched on their own, remaining in space in order to attach to other vehicles and propel them where they need to go.
"we insist on putting all of the mass per mission on a single launch."
Space tugs could change how NASA has been doing its deep-space human missions for decades. "One of the issues that we have as a space industry, which has led us to the Space Launch System, is we insist on putting all of the mass per mission on a single launch," says Bienhoff, who also researched technologies needed for space tugs at Boeing. Launching all of your hardware this way can get cumbersome. Earth's gravitational pull is pretty strong, so sending heavy equipment far away from our planet requires a lot of extra power, and, in turn, a lot of extra fuel. Getting all of that fuel into space requires a big rocket, and the bigger your rocket gets, the more fuel you need to lift both the rocket and the payload off of Earth. So the cycle goes, with larger and larger amounts of cargo requiring bigger rockets for deep space.
Image: NASA
An artistic rendering of the future SLS.
As rockets grow in size, they become more complex and more expensive to launch. And expense has certainly become a problem for the SLS. It's estimated that NASA has spent $14 billion over the last decade to develop the rocket, and the vehicle still isn't finished. Once it's complete, it's expected to only launch once or twice a year for about $1 billion a flight. In comparison, the Delta IV Heavy costs around $350 million per launch, while the Falcon Heavy starts at just under $100 million. Just two launches of either of those vehicles cost well under one launch of the SLS.
Space tugs could also help save on cost in the future by simply staying in space when they are finished with their tugs. For instance, a tug that drags hardware to the Moon could then travel back to low Earth orbit and wait for a refill. Another rocket could then bring up propellant from Earth, dock with the tug, and transfer fuel over. That would allow the space tug to drag some other object out into deep space, which is a task it can do over and over again, saving on extra launches.
In-space assembly
Of course, another capability that's needed for all of this to work is a way to dock with these tugs. NASA administrator Jim Bridenstine has acknowledged that the crew capsule Orion, as it's designed now, does not have the capability to rendezvous and dock with a tug. "Between now and June of 2020, we would have to make that a reality," he said during a Senate hearing, referring to docking.
in-space docking is not a novel practice
However, this kind of in-space docking is not a novel practice. Russia's Soyuz capsule has long been automatically docking with the International Space Station, bringing crews to the orbiting lab. SpaceX's Crew Dragon also just demonstrated its ability to dock with the ISS on a recent test flight without crew input, using a suite of sensors and lasers to come in close and gently ram itself onto a port on the outside of the station. "The LIDAR and machine vision systems that are used for Crew Dragon to autonomously dock with station are some of the sensors you might use to do manufacturing and assembly in space," Andrew Rush, CEO and president of Made In Space, a company developing ways to 3D print and build in space, tells The Verge.
Photo: NASA
SpaceX's Crew Dragon automatically docked with the International Space Station for the first time on March 4th.
Attaching critical pieces together in space allows engineers to get around big rockets, too. Rather than sending everything up in one piece, you can launch smaller pieces and then connect the hardware together once it's in orbit. That way, you don't have to completely build your spacecraft on the ground first. This has been a problem for certain complex missions, like NASA's future space observatory, the James Webb Space Telescope, which doesn't exactly fit fully inside the rocket it's launching on. The spacecraft is so big and complex that it has to launch to space folded up and then unfurl over the course of two weeks. If that process goes awry, the telescope may not work properly in space, putting an end to a more than $9.66 billion mission.
But with in-space assembly or additive manufacturing in space, there isn't a need to build the entirety of a vehicle on Earth first. "By spreading the equipment over a couple of launches, and then using in-space manufacturing and assembly, we can actually accomplish this in a much more cost-effective way than if we launched that sort of monolithic spacecraft," says Rush.
The risks
All of these changes come with a price, though. Docking and in-space assembly are considered risky maneuvers, according to Bridenstine. "Docking crewed vehicles in Earth orbit to get to the Moon adds complexity and risk that is undesirable," he wrote in a memo to NASA employees. Additionally, launching hardware in pieces means multiple rockets would be needed for one deep-space mission, and that doesn't sit well with some people. A few experts and lawmakers argue that performing more launches opens up more opportunities for risk since one of the launches could fail and jeopardize the mission. "The perspective of the committee is let's go, and let's go hard… as opposed to piecemeal," Rep. Frank Lucas (R-OK) said this week during a hearing of the House science committee.
Using commercial launch vehicles won't be easy for this mission, either. Currently, engineers are verifying Orion for this upcoming launch, running simulations based on the SLS design. In order to swap to commercial vehicles, they would have to shelve all of that work and start running new simulations based on data from the new vehicles. It would also completely change the flight profile, which would require extra work to prepare. "If the mission profile changes, which seems inevitable given the lesser capabilities of every other vehicle compared to SLS, a lot of that work is no longer relevant," an employee at Lockheed Martin working on Orion, who did not want to speak publicly in case of retaliation, tells The Verge. So meeting the June 2020 launch date seems unlikely.
NASA has the opportunity to demonstrate an entirely new type of approach for sending humans to deep space
Then there is political opposition that will most certainly prevent this change from taking place. Lawmakers in Congress, particularly those from Alabama where the SLS is being built, will likely fight to keep the Orion vehicle on the massive NASA rocket. And since Congress ultimately approves NASA's budget and dictates how the agency can use federal funds, lawmakers could mandate that Orion stay on the SLS.
By making this change, NASA has the opportunity to demonstrate an entirely new type of approach for sending humans to deep space — one that has never been used before. While launching in pieces may be more complex, it could save on money and time, which are two things that NASA does not have in abundance. Perhaps NASA's future mission to the Moon won't be reliant on massive rockets, but smaller vehicles that launch more frequently and accomplish the same tasks.


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The significant changes continued at Renault Sport Racing, with more announcements from the team. Cyril Abiteboul, Managing Director of Renault Sport Racing, confirmed more personnel adjustments in hopes of moving up on the Formula One grid in 2017.
The winter of 2016 and start of 2017 is the first period in which Renault have calmness in developing their car after a rush to get onto the Formula One grid in time for last season's Australian Grand Prix having bought the Lotus team.
Abiteboul confirmed the appointments of Rob White as operations director and Ciaron Pilbeam as the chief race engineer.
White has worked with the manufacturer for over a decade since joining in 2004, while Pilbeam rejoins the team that he worked with in the past.
Pilbeam worked at McLaren since 2014 as chief race engineer, the same position he held with Lotus at Enstone between 2013 and 2014. His voice is probably best known from being race engineer at Red Bull for Christian Klien, Robert Doornbos and Mark Webber from 2006 to 2012.
He was also employed as assistant race engineer for Jacques Villeneuve and Takuma Sato and then race engineer at BAR Honda between 1998 and 2005.
Abiteboul said that signing new people to work for the team was crucial in their quest to catch up on the front-running teams in the sport.
"Expansion is not the work of a moment so we've been recruiting people through the year and they have been joining us throughout the season," Abiteboul said.
"It's definitely a case of targeting a quality workforce to come join us, but we do require a significant quantity of personnel in Enstone as we grow to a level allowing us to fight against the top teams."
Abiteboul also confirmed the team would have access to new areas around their Enstone base.
"In terms of facilities, we are significantly increasing our on-site CNC machining capacity with two new machines in a dedicated building, a new spray and preparation facility is currently being built and we will shortly start extending our main factory building by approximately 800 meters squared to house the expansion of almost every department at Enstone."
The new season of racing also sees Renault supply three teams for the first time since 2014, with their Viry base developing power units for their primary team, Red Bull (badged as TAG Heuer) and Toro Rosso (a team who also could badge their engines).
He described the changes that have taken place to gather their resources together to work more efficiently.
"At Viry-Chatillon we've been working on the structure with a process of further evolution to the changes started in the recent past. This has meant adapting the structure to change from a power unit supplier to part of a full manufacturer entry in addition to continuing as a supplier to other parties, as well as targeted headcount expansion for better control of our skills and talents."
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Australian Foreign Minister Julie Bishop expressed her country's readiness to take advantage of ample opportunities for cooperation with Iran, which have emerged after Tehran reached the nuclear deal with world powers.
"We look forward to enhancing commercial opportunities following the implementation of the Joint Comprehensive Plan of Action [the formal name of the deal] and the lifting of most international sanctions on Iran," she said in a media release posted on the website of the Australian Foreign Ministry on Friday to introduce the next Australian ambassador to Iran, Ian Biggs.
"Australia values its longstanding relationship with Iran and we have maintained an embassy in Tehran since 1968," the statement said.
The volume of two-way trade peaked at around $1 billion in 2010. However, intensification of the anti-Iran sanctions cut bilateral trade to about $360 million in 2014 and 2015.
The removal of nuclear sanctions after the implementation of the nuclear deal on January 16 has encouraged many countries, including Australia, to upgrade economic relations with Tehran.
The statement added that "Australia has significant reasons for engaging Iran on issues of shared interest and concern, including the fight against terrorism in Syria and Iraq, as well as the common challenges of people smuggling and illegal migration."
People smuggling has been a touchy subject of discussions between Iranian and Australian officials in recent years. Almost 9,000 Iranian asylum seekers are in Australia that does not extend any legal basis for their stay and wants to deport them to Iran.
But Iran has frequently said it will not take back citizens who are forced by the Australian government to leave. The statement said Biggs has previously served as ambassador to Turkey and Saudi Arabia, chargé d'affaires in Baghdad and deputy head of mission to Austria and Syria. Biggs is expected to take up his appointment in July 2016, according to the statement, replacing the current Australian ambassador in Tehran, James Foley, who took office in 2013.
Australian officials announced in March that their trade office in Tehran, which was closed in 2010, will be reopened from the second half of 2016 to help boost Australian export and present investment opportunities to Australian businesses.


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|Aparna Pallavi - Live from Mendha Lekha
|Down To Earth will report live from Mendha Lekha as India rewrites its bamboo history. Our reporter Aparna Pallavi will be present there and give minute by minute updates as the story unfolds.
We are a voice to you; you have been a support to us. Together we build journalism that is independent, credible and fearless. You can further help us by making a donation. This will mean a lot for our ability to bring you news, perspectives and analysis from the ground so that we can make change together.
Comments are moderated and will be published only after the site moderator's approval. Please use a genuine email ID and provide your name. Selected comments may also be used in the 'Letters' section of the Down To Earth print edition.


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Chutney is a word incorporated into English from Hindi,describing a pasty sauce in Indian Cuisine.Chutneys usually are wet, having a coarse to fine texture. In the past,chutneys were made using stone mortar and pestle.Nowadays, electric blenders replace the stone implements. Various spices are added and ground, usually in a particular order.
Chutneys come in two major groups, sweet and hot; both forms usually contain various spices, including chili, but differ by their main flavour.The Various types of chutney are-
2.Mint (Usually Coriander and Pudina Chutneys are also referred to as Hari(in Hindi Hari means Green) Chutney)
3.Tamarind Chutney(Imli Chutney,also referred as Meethi Chutney as in Hindi Meethi means Sweet)
4. Coconut Chutney
5.Prune Chutney
6.Tomato Chutney
7.Red Chili Chutney
8.Green Chili Chutney
9.Mango Chutney(made from raw ,green mangoes)
10.Cilantro Mint Coconut chutney
11.Tomato Onion chutney
12.Peanut chutney
13.Garlic Chutney
to name a few
American and European styled chutneys are usually fruit, vinegar and sugar, cooked down to a reduction.
Flavorings are always added to the mix. These may include sugar, salt, garlic, tamarind, onion, or ginger.
Spices most commonly include fenugreek, coriander, cumin and asafoetida.
small piece of ginger
1 -2 tsp jeera (cumin) seeds
lime/lemon juice as per taste
salt per taste
1 -2 green chilies as per taste
1 tbsp unsalted peanuts
1.Wash the cilantro leaves very well and place the cilantro leaves,chopped onion,ginger,chilies and unsalted peanuts in a blender and blend until smooth,adding a little water if necessary.
2.When a fine paste is formed add the seasonings and lemon juice,adjusting seasonings if necessary.
3.Eat this with Indian food (including as a dip for poppadom), use as a condiment for roasted or smoked meats and poultry, serve with grilled foods, including fish.
1.You can store the chutney in the refrigerator for a week and it retains the same fresh green color.
2.If you want to make chutney in bulk and freeze it there are two ways to go around it.
(a) Make the paste as written in step 1 and instead of adding water ,add vegetable oil to blend the cilantro.Also do not add salt and lemon juice.Store the paste in an airtight container in the freezer and whenever you need it,just add the required amount of lemon juice and salt.
(b) The second method....which is tried and tested more often than I care to admit .This trick was shared by my friend Sonal.Make green Chutney the way suggested above.Keep as much as you require for use for a week or so in an airtight container in refrigerator,For the rest-spread the chutney inside a Ziploc freezer bag and put the freezer bag vertically in the freezer ,till the chutney freezes.When you are ready to use the frozen chutney,open the Ziploc bag and the frozen chutney can be snapped just like chips.Let it thaw at room temperature or if in hurry,thaw it in microwave for few seconds.


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This prohormone manufactured by Hi-Tech Pharmaceuticals is an ultimate supplement designed to help every athlete and bodybuilder to gain lean muscle mass, efficiently burn excess fat, and fight water weight bloat. Super Anadrol is another name for the compound. This extremely powerful prohormone called Superdrol is known among bodybuilders for its strength and efficiency, as it is the most powerful single-dose prohormone ever created for bodybuilders and athletes. Its formula contains the highest amount of exceptionally potent prohormones in one single dose:
- Androsterone Undecanoate
- Androstenolone Acetate
- 4-Androstene-3α-ol-17-one
Currently, you will not be able to find a more efficient anabolic muscle builder in the pharmaceutical industry. Just a single tablet provides you with more anabolic response than any other supplement you have ever taken by now. This is the only "High Concentrated Prohormone".
Where to buy "Superdrol" ?
Like all Hi-Tech Pharmaceuticals supplement, you can buy Superdrol in several online store. Prices are about the same everywhere but we've selected for you guys the best stores. Just follow this link below to judge by yourself:
Superdrol – Hi-Tech Pharmaceuticals (4.7 / 5)
Get the Best Price on Superdrol:
How Does Hi-Tech Superdrol Prohormone Work?
Along with natural herbal extracts, the following 4 essential ingredients provide a compound effect on your body and ensure the look you wish and deserve.
1-androstene 3b-ol, 17-one, or 1-Androsterone, 1-DHEA or 1-Andro. When entering your body, this prohormone undergoes a two-step conversion process. It converts to 1-AD and then to 1-Testosterone, and that is exactly the hormone you want! The higher the testosterone level is the more aggression you will experience, the more strength and muscles you will gain. Moreover, this compound is 7 times stronger than the testosterone your body naturally produces!
3α-hydroxy-5α-androstan-17-one, or 4-Androsterone, or 4-DHEA or simply 4-Andro. This ingredient also converts to testosterone providing you with even more benefits. Once in your bloodstream, it immediately makes you feel anabolic effects.
5α-androstan-3α-ol-17-one, or Androsterone, naturally found in pine pollen, converts to DHT. This compound increases your strength and improves your vascularity, as well as reduces estrogen side effects.
Androstenolone Acetate or otherwise called DHEA is a swift-acting Androstenolone ester and a precursor to testosterone. Increasing aggression, it promotes lean muscle gains. The compound also assists in forming new muscle cells in your body and protects them.
Superdrol Prohormone Benefits
- Increased Strength
- Lean Muscle Gains
- Muscle Stiffness
- Increased Protein Synthesis
- Dry & Lean Body
- Reduced Body Fat
- Promotes Nitrogen Retention
- Anti-Proteolytic Formulation and Natural Steroidal Anabolic
Superdrol Dosage and Administration
The Hi-Tech Pharmaceuticals Company recommends you to take 2 tablets per day within even periods of time throughout the day. For example, take 1 tablet at 8 am and one more tablet at 8 pm. The supplement is to be taken for a maximum of 4 to 8 weeks. A single bottle will be enough for 21 days. Take no more than 2 tablets per day. For PCT we recommend Arimistane PCT.


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You may also like
Regular price $ 54.00
She is clothed with strength and dignity, and she laughs without fear of the future. Proverbs 31:25
This necklace includes a beautifully textured rounded bar sliding freely on a delicate chain. It is set onto a handmade cotton paper verse card, perfect for gift giving or to keep close by for encouragement.
Chain Length: 16"14kt Gold Fill


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Feeling like you don't have enough sippy cups and yet too many regular cups? Boon will save you! The SNUG silicone sippy lid will fit over any regular cup with a 2.5"-3.75" diameter and will act just like any old regular sippy cup. It's also dishwasher safe, so it's not a pain to clean.
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- swatch: 4256,#EA295E|8677,#D4D103


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This Puzzle type appeared in Oğuz Atay Puzzle Contest (OAPC)-2 championship. Now It is appearing in OAPC-5 puzzle championship.
Wednesday, May 20, 2009
Fun With Puzzles
Logic Puzzles Printable
Logical Puzzles
Step By Step: SBS2
Step By Step: SBS2
by Rajesh Kumar on May 20, 2009
Please do help us grow by sharing this with your friends
By Rajesh Kumarat May 20, 2009
Labels: Logic Puzzles Printable, Logical Puzzles
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Vivek Bavishi
United States
Tipp City, OH
A digital transformation advocate who believes in uplifting the community by knowledge sharing.
Vivek is a Marketing manager who has been playing around with PowerApps and Flow for more than 2 years now and loves sharing his experience with the PowerPlatform / PowerAddicts community. He likes connecting different APIs to PowerApps using Flow and has made some crazy PowerApps including Random Movie recommendations, Face Recognition, YouTube Deck, Smart Home Automation and many more. He writes blogs, makes videos, tweets latest PowerPlatform updates and shares his work on GitHub. If you need to connect with him, Twitter is the quickest way to reach out or you can e-mail him at email@example.com. He is always happy to help and share with the community.


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1983 Zimmer Convertible Golden Spirit
Price: US $35,000.00
- Location: Rockland, Maine, United States
- Condition: Used
- Make: Other Makes
- SubModel: Convertible
- Type: Convertible
- Year: 1983
- Mileage: 39,789
- Color: Red
- Engine size: 302 H. O. Ford 5.0 Liter V8
- Number of cylinders: 8
- Power options: Air Conditioning, Power Locks, Power Windows, Power Seats
- Fuel: Gasoline
- Transmission: Automatic
- Drive type: RWD
- Interior color: Gray
- Drive side: Left-hand drive
- Vehicle Title: Clear
- Options: Convertible, Leather Seats
1983 Other Makes description
This is a 1983 Golden Spirit Zimmer convertible. I have owned this rare car for 8 years and driven it nearly across the country from Scottsdale Arizona to Maine. There were approximately1800 Zimmers built at PompanoBeach, Florida and of these only about 50 were convertibles. Apparently the car was returned to the factory and rebuilt and retrofitted with the present 1988 or 89 convertible body. It may have been the last one rolled out of the factory. There has been considerable work done to the vehicle recently including a rebuilt rear end and new rear coil springs, replaced the steering rack, new brakes. all new hoses, new carburetor, water pump as well as a recentcomplete tune-up. The Golden Spirit hood ornament has been newly gold plated. Numerous other parts of the car have had considerable work. However it does show signs of age. It was originally white and sometime in the past it was repainted red. The paint is passable but not perfect.The seats could stand to be redone also. The rebuilt speedometer shows some 6000 miles and I can't recall the previous mileage. However it probably has around40,000 original miles.The car does have several squeakshere and there and the five liter high output V8 Ford motor idles rough but purrs right along going down the highway.This car is lots of fun and is a head turner everywhere you go. Feel free to come look at the car in Rockland Maine. Also a number of years ago, the state of Arizona had a misunderstandingconcerning the vin and issued a new state issued numberAZ260783 which Ebay can't handle so I have listed the original vin.
Contact the seller


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Our weekly digest of client news and events.
Client News
Why Trump Fears Women of Color: EunSook Lee, director of the AAPI Civic Engagement Fund and Taeku Lee, professor of political science and law at the University of California, Berkeley published a New York Times op-ed on the release of a new report. Ahead of the Majority uses recently released census data, polling data from the 2018 midterm elections and interviews with community organizers to illuminate the political power of women of color. Additional coverage in AsAm News.
San Francisco's move to close its juvenile hall by 2021, the result of decades of advocacy by the Young Women's Freedom Center and other community based advocacy organizations in the city to stop the criminalization of young people of color, is inspiring communities across the country to rethink how to treat kids who commit crimes. KQED's Marisa Lagos spoke with Young Women's Freedom Center's Leticia Silot about the landmark decision for NPR.
Courtesy of Power California
Power California, led by Vote At 16 organizer Tyler Okeke and the Office of Assemblymember Evan Low, went to Sacramento this week for ACA 8 Advocacy Day this week to say that young people are #readytovote. Read more about the movement to expand voting rights to 17 year olds in California at MTV.com.
What We're Reading:
Like so many across the world, we were devastated to learn about the loss of Toni Morrisson last week. We read this remembrance from Toni's friend Hilton Als about her genius and prescience.
Coming Up:
With the Gameheads Student Showcase a week away, we are warming up our gaming skills to try out the games the young people have created, like High Sidin' about side shows in Oakland, or Illuminate, which follows a lightbulb separated from his family through a gentrifying san Francisco. You can try them out too, RSVP now at bit.ly/GH5thAnnualShowcase
Showing 1 reaction
Peter Stanley commented 2019-08-19 23:47:30 -0700Similarly, political spending by parties are dispro-portionately coordinated toward White advisors and devoted to arriving at White voters. Notwithstanding this underinvestment, women of color are developing in vote offer and taking on more initiative to assemble and lead others just as backer for basic personal satisfaction issues in more prominent numbers. https://www.assignmentland.co.uk/do-my-assignment


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Event description
Led by Meghan McMillin, Registered Dietitian Nutritionist and owner of Mama & Sweet Pea Nutrition, this informative class will break down the specific nutrients to focus on during each of the trimesters of pregnancy. We'll talk about how to navigate morning sickness, food cravings, swollen feet and other commone pregnancy symptoms using a real, whole foods approach. You'll leave feeling confident about how to nourish both you and your growing baby in order to have a happy, healthy pregnancy.


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Our Nenad Tasić participated in the MidiTrail race on July 28 in Sarajevo, where he successfully overcame 34km of a very demanding track.
The MidiTrail race is designed so that its stages connect Jahorina with other parts of Bosnia and Herzegovina and thus challenge the abilities of the participants, who struggle with the climbs and drops of the unpredictable mountain.
We asked Nenad:
1. What was your main motivation for the race?
The main motto that drives me is "outdo yourself". That is the motivation which makes me learn about myself, my personality and my limits.
2. How long did you prepare for such a demanding race?
I began to train intensely 01.01.2018; in addition to running, I used to ride a MTB (mountain bike), so that was enough for such a demanding race.
3. What was it like to run in mountain conditions?
As a great lover of nature, I feel happy and fulfilled when I'm on a mountain that is my additional motivation for races with plenty of elevation. During such a hard race, it is normal to face a lot of pain, but ultimately all that pain goes away and memories remain forever.
4. Did you take care of your diet before the race?
Diet is one of the key things in running, I tried to take care and get an extra amount of nutrients that are necessary for immunity when training intensely, in addition to standard food.
5. How important is sports equipment in a mountain race?
In trail running with great elevation on rocky surfaces, running shoes, specially designed for this type of surface, are the most important equipment. What is also important is a backpack with a bottle of water and extra pockets, where you can put gels, rain jacket in case of rain, and sticks for easier movement on the mountainous terrain, but I didn't use them this time.
6. Did you have any crisis, and how did you overcome it?
Of course, in every race there comes a crisis; these are difficult moments, everything runs through my head, my body says: give up, my head says: go to the end that is a struggle with yourself. This part of the crisis separates people by mental strength, which can affect the final result of the race.
7. When was the hardest for you?
Great desire to win, even in the best runners, can be fatal if strength is not distributed properly. I ran intensely through the first and most difficult section and came to the highest peak as the third runner. Then I ran one section suffering cramps and severe pain; it's simply part of the adventure and one can't surrender. The hardest blow for me was when I got lost; the trail wasn't marked well, so I went back up the hill twice, but that happens mountain racing and one should be prepared for such things as well.
8. How does it feel when you pass the finish line?
I acknowledge that with tears and get emotional because I know what I went through to get there. It's hard to describe that happiness and joy; that's why I trained, got up while many slept, went to bed early while others went out on the weekends.
9. What do you plan to do next?
The goal is to improve my personal time; I have been working on my speed the whole year, so fall races are the right time for personal records. There will be more races this year. My main races are: Berlin 42.2km in September, Ljubljana 21.1km in October and several races in Serbia in the fall.
10. What else would you like to add about yourself that we didn't ask you?
I would add that I have run around 1,600 km with around 20,000 m of climbs until today. Every year, my goal is to increase mileage, because only then the results will be visible. I also want to run the Ultra Marathon of 100km and maybe be up to the norm to run the Mont Blanc race one day with the best runners in the world. Last year I used my vacation for a nice adventure with a mountain bike. I visited beautiful regions of Serbia such as Ovčar-Kablar Gorge, Mokra Gora, the Uvac River Canyon, then Bosnia – Visegrad and, finally, Montenegro – Sutomore. That was more than 500 km and 7,000 m of climbs passed in 5 days. In some time, I will try to realize my plan and idea with a new adventure far away from Serbia. I still have goals, and desires, but I will let you know about that when the time comes.


text: In the wake of the Conservative Party Conference last week, we know one thing for sure; and that's that Brexit means Brexit. If we heard it once last week, we heard it fifty times. But as to what Brexit actually means for us as individuals, employers and business owners is still anyone's guess, widely open to interpretation and subject to a great deal of assumptions. Uncertainty is never good for business and we live in particularly uncertain times. To add to the uncertainty, Government policy seems to be built on something of a rapidly shifting sand. For example, last week we were told by Home Secretary Amber Rudd that companies were going to be required to keep a register of their foreign workers. Given the massive backlash that ensued, alongside the totally impractical (not to mention divisive) nature of such a suggestion, the Government made a swift U-turn over the weekend and informed us that this wasn't going to be the case after all. In the trade, this is apparently known as a "managed retreat". From the business owner's perspective, however, it appears a very unmanaged retreat and it's deeply unhelpful. It makes it difficult to plan, it makes it difficult to look ahead, it makes it difficult to hire and it makes it difficult to know which direction to take. The statistics are clear; around two million EU nationals work in the UK, accounting for around 7% of the workforce. This is a significant number, particularly in industries such as agriculture, care, catering, hotels and hospitality, retail and other service sectors. A lot of names to go on a register… The confused messages coming out of Government over the weekend mean that business owners, particularly those who employ workers from the EU, are even more worried at the moment than they were before. We've certainly had many calls through to our advice line asking for guidance and a steer on what to do and what the short and long term impact may be for business owners, their employees and their organisations. Our key message, as it has been since the Brexit vote, is not to panic. But in view of the potential changes ahead, business owners need to be sure to get their house in order now and start some contingency planning and future proofing for when the changes come, whether they be major or minor. Some steps should be considered. Businesses need to analyse their current staffing requirements and future staffing levels and ensure all the relevant paperwork, employment and contractual, are in place. If this paperwork is in order, then EU nationals already working for your businesses have a clear paper trail which may potentially help them to regularise their employment status, hence their status within the UK in the event of future changes to legislation. Also it's worth remembering if you do employ EU nationals, many of them may be very worried about their futures, particularly after the to-ing and fro-ing of the Government over the weekend. So it's the role of the employer to provide whatever security and reassurance they can to help their employees by making sure all contractual obligations are in the best shape possible. As a trusted advisor to more than 30,000 businesses across the UK, we're here to help. We can't give definitive answers – no one can at the moment – but we can guide and advise you as to what you should be thinking about doing right now, to minimise any future potential shocks to your business and to protect your workforce. So if you have any concerns then please call our advice line on 0844 728 0139 for our practical advice and guidance at this time or indeed anytime.


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By : Jane -
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An ulcer is an erosion (open sore) on the surface of an organ or tissue. Ulcers most commonly erupt in the esophagus, stomach, and duodenum, in which case they are known as peptic ulcers. About five million Americans have peptic ulcers.
The problem begins, in most cases, with a spiral-shaped germ that seems to live for one purpose, digging holes in our stomachs. This bacterium, known as


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Terrorists have increased their activities ahead of the next week's inter-Syrian talks, with terrorists in the Syrian province of Aleppo receiving reinforcements from Turkey, Russia's Foreign Ministry said.
The much-anticipated talks between the Syrian government and different opposition groups are scheduled to take place in the Swiss city of Geneva on January 25.
"Unfortunately, in recent days, it's especially noticeable that ahead of the planned start of the inter-Syrian negotiations in Geneva the activities of terrorist groups have intensified. Obviously, they're trying to turn the tide in their favor on the battlefield," Foreign Ministry spokeswoman Maria Zakharova said during a briefing in Moscow.
According to Zakharova, attempts to launch counter-attacks against the government forces were performed by Al-Nusra Front and Ahrar ash-Sham groups, which "got serious reinforcements from Turkey."
The increased activity of the terrorists was witnessed in several suburbs of Damascus, Homs and Idleb provinces of Syria, she added.
Russia will continue providing humanitarian assistance to the civilian population in Syria, Zakharova stressed.
She reiterated that Russia's Emergencies Ministry has performed 30 flights "not only to Syria, but also to Lebanon and Jordan" in January, delivering 600 tons of food and essentials for those affected by the conflict.
Besides humanitarian assistance, "Russia has also been involved in evacuation of citizens who want to leave dangerous areas," she added.
Zakharova said that Moscow was "surprised" by recent comments from Washington, in which "representatives of the US State Department said that they don't see Russia's efforts in regard to providing humanitarian aid to Syria."
"This is very strange, especially since the State Department allegedly sees everything, including Russian tanks that are being flown in or crawling into the territory of other states, but there's no humanitarian aid in sight," she said.


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Coffee Subscription (coming soon)!
At this point in 2019, who doesn't have a monthly subscription to at least one service? Between Netflix, Amazon, countless meal delivery services, etc. So, why are you still buying your coffee the old-fashioned way?
A coffee subscription not only saves you time and money, but it also the best way to bring some extra pleasure to your morning cup of coffee and help expand your coffee palate. Even if you are not a coffee drinker, a coffee subscription makes a great gift—perfect for the coffee connoisseur in your life that already has everything.
As such, South Street Coffee is excited to announce our new subscription service (coming soon)! When you sign up, you can choose what coffee you want and how much of it you want. You can select up to three different kinds of beans to be delivered every two weeks or once a month.
Why Buy Local?
- People who take the good time and trouble to start a coffee roasting company care about the quality of the beans. We care about how they are roasted and care about the quality of the coffee that our customers are going to drink.
- There is such a thing as ethical consumption. You can actually do good through a self-interested action, namely that of consumption of certain goods if you do it in the right way. All of our beans are single origin, organic, and Fair Trade or Rainforest Alliance certified. When sourced from a Fair Trade producer, a fair price is paid to the farmer who grew them and the people who work there. You're helping to stimulate the economy of places where people live on a few dollars a day. A Rainforest Alliance certification seal indicates that the farm has been audited to meet standards that require environmental, social, and economic sustainability. Farmers must keep an eye on their farm's many social, environmental, and economic facets. Certified farms are good neighbors and good employers. They do not use forced labor or engage in labor discrimination, and they protect the health and well-being of all of their workers. Minors below the age of 15 years cannot be hired by a certified farm. Workers are paid at least the legal minimum wage and overtime rates of the country where the farm is located, and they have access to safe drinking water, healthcare, and education. Community rights, including the rights of indigenous peoples, are fully respected.
- Instead of lining the pockets of some multinational company, which may (read, almost certainly) have questionable business practices, then you're buying a product from a producer in your local community. This means the money you spend is also doing good for your neighborhood.
Specifications of the program:
- An initial 3-month payment, with recurring 3-month payments for as long as you are subscribed.
- 15% member discount off of the retail cost of the beans.
- Personalize your beans by indicating special roasting instructions and the type of grind you would like if you prefer pre-ground coffee.
- Completely secure and encrypted credit card processing.
- Free local delivery, otherwise securely shipped via USPS.


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Have you ever wondered what "Master of Puppets" WOULD? have sounded like if Alice In Chains were to have written the thrash metal masterpiece instead of Metallica?
No you say? Well, we never have either. But one seemingly wacky but talented Alice In Chains inspired Youtuber has!
Denis Pauna has decided to re-write the Metallica classic "Master Of Puppets" as if the original Alice In Chains wrote the track, but this isn't some bumbling mess of a mash-up. Pauna pulled no stops on his rendition of the composition.
The "New Puppets Version" is nearly 10 minutes long and is absolutely rich with "Chains" signature slow "doominess."
What if ALICE IN CHAINS wrote MASTER OF PUPPETS
What if ALICE IN CHAINS wrote MASTER OF PUPPETS
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What really pulls off Denis' recreation is that he pretty much nails the late great Layne Staley's vocals!
Alice In Chains – Would? (Official Video)
Alice In Chains - Would? (Official Video)
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text: Rest assured, we'll be sure to let you know if we will indeed be seeing the Sinister Six in the coming years. For now, Morbius will focus on showing how its eponymous protagonist went from sickly doctor to bloodthirsty monstrosity. In addition to Jared Leto, the cast includes Adria Ajona, Jared Harris, Matt Smith, Tyrese Gibson and Al Madrigal.


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Messi leaves Piqué speechless
The defender, who scored Barça's third goal in Sunday's derby, lauded his Argentinian teammate, who broke the 400 goal barrier
Força Barça
Barça defender Gerard Piqué spoke to the media after Barça's 5-1 win over Espanyol, and had special praise for Leo Messi, whose hat trick put him over the 400 goal mark for Barça: "There are no words to describe what Messi gives us."
Piqué scored Barça's third goal on a corner but admitted that they have difficulty scoring on set plays: "We aren't very tall. And it is true that we have been able to score from close in, like the other day against Valencia, but today we were better," he said. He also highlighted the team's play in the second half: "In the second half we were more organised and they had fewer counter attacks."
"It was tough to penetrate in the first half because Espanyol defended very well, but we were much better in the second half. We could have scored more than five."
"I'm really happy with the way this season is going both for the team and for me personally."
"Messi's goal was really big, but even bigger was that we didn't let Espanyol breathe, we kept pushing for the goal."
"Barça's set plays are a little different, but we already scored like that at Valencia. We are continually trying to improve our play in that area."
Barça will train tomorrow at 11.00 AM CET at the Ciutat Esportiva Joan Gamper.
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Event details
- 09/09/2020
- 8:00 pm - 9:30 pm
- Join online via zoom - see poster for details
Join us online every Wednesday at 12pm or 8pm in calling on Jesus in our urgent need! This is a wonderful opportunity to centre your heart on God through worship-based prayer and online fellowship with others.
During this time, we will also be praying for the following:
- For specific requests regarding the effects of the COVID-19 epidemic on our church and mission
- For deeper personal consecration and revival
- For our church and others to experience a greater outpouring of the Holy Spirit
- For our church to be a light to the world during this time of crisis
To submit a prayer request regarding your needs click here.
How to watch
We'll be conducting our Prayer Meeting via Zoom. Zoom allows you to disable audio or video before joining. There are three main ways to join us on Zoom:
(1) Visit the Zoom website, sign up for free, and enter the ID and password provided below when prompted.
(2) Download the free Zoom app for any device (computer, phone or tablet) and enter the ID provided below when prompted.
Just keep in mind you can only be signed in to Zoom on one computer, one tablet, and one phone at a time. If you sign in to an additional device while logged into another device of the same type, you will be logged out automatically on the first device.
(3) Dial-in on any of the numbers listed below from your mobile phone or landline and enter the ID and password provided below when prompted:
- +44 208 080 6592
- +44 330 088 5830
- +44 131 460 1196
- +44 203 481 5240
- +44 208 080 6591
Dial-in Details
Wednesday afternoon from 12pm
Meeting ID: 426 676 597
Password: 284066
Wednesday evening from 8pm:
Meeting ID: 131 448 167
Password: 037775


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Good Morning everyone! Just thought I would update you after the blood pressure tablets that caused so many side effects for my husband. After a week of not taking the amlodipine he was a changed man - literally. My husband had returned, I was so relieved that he had not found another ailment each morning at breakfast. Better than that his positive attitude returned. On the downside his blood pressure was up so we trotted back to the Doctor.
She was lovely but was quite uninterested in the all the side effects he had had and just commented that some drugs don't agree with some people! She took his Bp which was 160 / 95 - so another drug has been prescribed - Ramripril (?). First week completed and he seems OK - I say that with caution! Irritatingly one of the side effects is a cough - and of course his cough has become worse. On the plus side not seen any other side effects....yet! Will be keeping a close eye on it though!
Thank you for all your support and lovely comments on my original post. It is such a relief to be able to comment/post on this site and know that people do care and understand. Hope you are all keeping well and germ free. Take care, TAD xx


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So, my email inbox has been loading up about why items on the Habibi site are 'backordered.' OMG. I had no idea!
Here's the thing…
I forgot to update the stock in the computer.
This is the first time I've had to manage it myself. Previously, I had someone doing it for me, so such things were never a concern.
But now… well… I'm learning.
Nothing is 'backordered' anymore. Everything should be fine. If not, feel free to email me again at firstname.lastname@example.com
Sorry about that!


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Deli & Fish Products
CMK Trading offers a wide range of Mediterranean antipastos selection. Our range consist from sun-dried tomato to sustainable production fish. Regardless of your industry, we have right products with right packing for your business. All products are sourced from partner factories, which operates under IFS or BRC regulations.
We are committing to supply the finest foods and ingredients with the best available price and door to door lean supply chain operations. Our production capability allows us to produce private label customised products and packing options.
- Sun-dried Tomato
- Artichoke
- Mushroom
- Roasted Red Pepper
- Olives
- Asparagus
- Stuffed Vine Leafs
- Picked Peppers
- Gherkins
- Tuna Fish
- Sardines
- Anchovies
- Jars
- Trays
- Tins
- Retail Packs
- Bulk
Sun Dried Tomato
Fresh tomatoes of excellent quality are sun-dried to keep taste, colour, texture. They have been hand sorted and inspected for perfect quality.
Our range consists of organic or convectional:
- Sun Dried Tomato Halves (sulphured and/or un-sulphured)
- Julienne Strips (sulphured and/or un-sulphured)
- Sun Dried Tomato Dices (sulphured and/or un-sulphured)
- Sun Dried Tomato in Olive Oil or Sunflower Oil
- Sun Dried Tomato Paste
- Tomato Powder
- Oven Roasted Semi Dried Tomatoes
Convectional or organic artichokes are ideal for both foodservice and retail business.
- Botton artichokes in brine
- Artichoke halves in brine
- Marinated artichoke pieces
We supply an extensive range of mushrooms. We have;
- Whole mushrooms
- Slices mushrooms
- Shiitake mushrooms
- Oyster mushrooms
- Milky Agaric mushrooms
- Fried Funghi Pieces in olive oil
- Exotic mushroom salad in brine
- Mushroom salad in brine
Roasted Red Pepper
Capia variety peppers are handpicked and carefully roasted under direct fire to preserve unique aroma and texture. We can also supply mix colours of roasted peppers such as red and yellow or red, yellow and green.
- Whole roasted red peppers
- Whole red peppers in brine
- Roasted red pepper strings
CMK offers different olives varieties from Turkey to Spain with their origin characteristics. We can also stuff the olives with various ingredients i.e roasted red pepper, almond, lemon etc.
- Gordal Olives
- Domat Olives
- Kalamata Olives
- Gemlik Olives
- Pitted Green Olive
- Pitted Black Olives
- Stuffed Olives
Our asparagus are supplied from designation of origin orchards of Navarra region in Spain that allows us to claim Protected Geographical Identification certificate.
- White asparagus spears in brine
- White Asparagus spears of "La Ribera"
- Tips of white asparagus spears in brine
- Green asparagus spears in brine
Pickled Peppers and Gherkins
We offer range of different pickled vegetables these are;
- Pickled gherkins
- Spring onions
- Chilli peppers
- Banderillas
- Capers
Tuna, Sardines and Anchovies
CMK Trading works with MSC (Co-label Sustainable Fishing), IPNLF (International Pole & Line Foundation) and Dolphin Safe certificated supplier to provide sustainable fish.
- Tuna in brine (Tin)
- Tuna in olive oil (Jar)
- Tuna crumbs in sunflower olive (Jar)
- Anchovy in organic olive oil
- Sardines
- Gherkin stuffed with tuna
- Yellowfin tuna
- Sea Salad (crap with peppers)
- Italian salad with tuna


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Staff Writer: Saony Taveras
Dance is a way to express your emotions, and to be free. Woodstock High School, however, does not have a opportunity to let their students do that.
When I first moved here I was actually looking forward to join one just to find out we don't. Even Etowah has dance! It seems I am not the only one that thinks we should have dance.
Sophomore Paula Flotz says, "It would be fun to have a dance class or team and people like to dance. I would join the class if we had one."
Sophomore Smerlyn Peralta had this to say, "I would like to have dance. It'd be fun, and I would join it."
It's time to step up Woodstock!