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Although Charleston remains the best crabbing option, some decent catches were made last weekend at Winchester Bay. One boast, crabbing in Half Moon Bay last Saturday ended up with 14 keepers, but admitted they had to work hard for them. With the gradual wind-down of commercial crabbing in the ocean and a steady decrease in Umpqua River water flows, the crabbing at Winchester Bay should at least hold steady or show a gradual improvement.
Fishing off the South Jetty and in the Triangle Area at Winchester Bay has been good for greenling and striped surfperch with some rockfish and lingcod also enterting the catch.
There are still plenty of steelhead in most area streams, but the bite is tough in low, clear water conditions. While the Millicoma/Coos river system, as well as Eel Creek and Tenmile Creek below the Eel Creek confluence and the South Fork Coquille River seem to have good numbers or finclipped steelhead, the best fishing is most likely on the Umpqua for unclipped and unkeepable steelhead.
Like most Februarys, there already has been unverified reports of spring chinook catches on the Umpqua. However, until one of the businesses at Wells Creek report a spring chinook catch, I would not give much credence to any unverified catches. There are almost certainly a few springers in the river as this column is being written, but it takes a verified catch to jumpstart the fishing pressure directed at the Umpqua's springers - and that usually doesn't happen until the last week in February through the first week in March. The ocean usually opens for chinook salmon in mid-March and some spring chinooks are taken each year by ocean sport anglers.
A few anglers have been buying striper plugs, but it seems that cold water temperatures have pretty much stopped any striper activity in the upper tidewater areas of the Smith River. Some warmer temperatures should see some stripers being caught.
The spring halibut fishery is tentatively scheduled to open on Thursday, May 9th and run through that Saturday. The rumor has it that the quota will be surprisingly generous to the point where the poundage quota for future seasons may be negatively impacted. Hopefully, the minus tide the morning of May 9th won't cause a lengthy delay to the start of any halibut trips out of Winchester Bay. Once again, I would like to go on the record as thinking the fairest days for three day halibut openers is Saturday, Sunday and Monday, while the fairest days for summer's two day halibut openers are Saturday and Sunday. Partial week openers for other fish species also seem unfair regarding anglers that are forced to work a normal Monday through Friday work week, but the halibut openers seem the most unfair.
The biggest walleyes of the year are coming out of the Columbia River, but cold water temperatures have kept the bite slow. Almost all of the serious walleye fishermen are targeting the pre-spawn females from a couple of miles below Bonneville Dam upriver to where the Columbia flows through eastern Washington. The heaviest fishing pressure is in the couple of miles below each dam (Bonneville, The Dalles, John Day and McNary), but the pre-spawn walleye fishery in the Portland area has yet to be solved by even the most serious walleye anglers - even those in the Lower Columbia Walleye Club - yet they catch plenty of jumbo Portland area walleyes during the late spring through fall period. Anglers seeking late winter jumbo walleyes on the Columbia need to realize that although the walleyes are at their heaviest, the fishing can be some of the year's slowest numbers-wise.
Not many reports regarding fishing success on the trout plants dumped into the Florence-area lakes last week - so there should be plenty of trout left to catch. A few of the lakes are scheduled to receive additional trout this week and they are: Alder and Dune lakes (500 barely legal trout each); Cleawox Lake (2,000 barely legal trout) and Munsel Lake (1,000 barely legal trout and 150 16-inchers).
February 20th column
Pete's weekly fishing reports from Oregon!
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Dark Chocolate Brownies with Medjool Dates and Almond Butter Recipe on Food52. Cooking is more fun with friends.
Find your friends who are already on Food52, and invite others who aren't to join. Let's GoLearn more Join Our Community Follow amazing home cooks. Collect recipes and articles. Sign Up ♦ 23 Save ▴ If you like it, save it! Save and organize all of the stuff you love in one place. (Paleo) Brownie Bites. I made these Brownie Bites last night.
Why? Because I wanted chocolate. Where? In my kitchen. Avocado Brownies & Coconut Oil Fudge. One-Bowl Fudgy Pumpkin Paleo Brownies. Oct 20 Imagine fudgy paleo brownies made with pumpkin, maple syrup, coconut flour and almond flour!
These easy, healthy brownies are the ultimate fall treat. A big hello from Minneapolis, MN! I'm here working on a BIG BIG BIG project that's set to launch January 2017. I don't think I could have a busier next few months, between decorating our new home, redoing my personal blog, launching a new project, client work AND finishing up my cookbook proposal, I am feeling THE HEAT. This post is in partnership with Nuts.com. Chocolate Raspberry Brownies - Wholesome Patisserie. I thought the other day that i haven't made brownies in quite a long time, so of course that meant i had to create a new brownie recipe for you!
These fudgy slices of pure deliciousness are gluten free, rich, decadent and offer an amazing amount tart raspberries to cut through all of that chocolate, drooling! I took my original Fudgy Chocolate Brownie recipe and added a whole lot of raspberries because it's not only strawberries that pair perfectly with chocolate… This particular gluten free chocolate brownie recipe is incredibly decadent and not for the faint hearted. I mean if you LOVE chocolate, such as myself, then i believe that you will be able to handle a couple or more slices or these beauties. Zucchini Banana Brownies. Can you guess what makes these better-for-you brownies?
Zucchini, banana, and yes, leftover quinoa, make deep dark chocolate fudgy brownies that will entice even the pickiest eaters. It took us three (3!) Hours to drive to Sonoma. In the time it nearly takes to drive to Tahoe, we found ourselves crawling through the clogged highways snaking across the bay. Everyone, it seemed, was headed to wine country for the long holiday weekend. I had packed a little cooler for the drive, just in case. "There" was a housewarming, and as soon as they stretched their legs and took big bites of some killer grilled cheese and gooey chocolate chip cookies, they were in the pool, splashing around.
Vegan Chocolate Oatmeal Protein Bars. I know eating a brownie as a snack is in no way a healthy decision, but sometimes the chocolate cravings are so strong that you have to give in.
So why not add a little nutrition to each fudgy bite? Then you'll feel better knowing it's offering a little something besides happiness. A cross between oatmeal cookies and brownies, these chocolaty bars are so insanely delicious that you won't even guess there's protein powder added to the batter. The Recipe That Launched A Book Deal. Ella was at the University of St.
Andrews when she was diagnosed with a rare illness called Postural Tachycardia Syndrome (POTS), which basically breaks down the autonomic nervous system, leaving her bedridden for 95% of the time. She was just 19-years-old. After failing to find a solution through conventional medicine, and inspired by holistic approaches to healing and such figures as Kris Carr, Ella decided it was time to change her diet. Sesame + Sea Salt Dark Chocolate Brownies - Happy Hearted Kitchen.
I spent a lot of time with my own thoughts this summer.
Yes, of course Matt + I would bike together more often than not, sometimes we'd just pedal and enjoy the quiet, sometimes Matt would sing made up songs without end and I'd try to tune him out and – if that failed – try to sing along. Sometimes we'd slowly take our own rhythm and I'd fall behind, just lost in my own day dreams. I remember spending some mornings going through Norway, winding through the fjords, not seeing Matt in the distance but knowing he wasn't that far ahead, feeling solo but comforted all at the same time.
Sesame + Sea Salt Dark Chocolate Brownies - Happy Hearted Kitchen. Persimmon and Hazelnut Brownies. I love autumn!
It is definitely my favourite time of the year and every week I get so excited to go to the farmers' markets just to see what is new and fresh. This past week persimmons came out to play and I just couldn't resist their sweet fragrance and orange flesh. It so happens that hazelnuts are also at their best so of course I had to combine the two autumn favourites.
Not only are these brownies packed with season's best flavours, they are also vegan, gluten-free and very low in sugar. Butternut Squash Brownies Recipe. Servings: 16 servings Level: Intermediate Winter squash like butternut, acorn, and kabocha is the perfect food for autumn seasons... and it dramatically helps curb sugar cravings too!
Here is a great recipe to sneak some squash goodness into your kids, your own, or your picky boyfriends lives. I PROMISE you are going to love me for this one! 3/4 cup of butternut squash pureed 2 ounces of 100% cacao (cocoa) unsweetened chocolate melted (I love Dagoba brand) 2 teaspoons of vanilla 2 tablespoons of coconut oil melted 2 eggs 1/2 cup of quinoa flour 1/4 cup of organic cocoa powder 1/2 teaspoon of baking soda 1/4 teaspoon of salt 1/2 cup of coconut palm sugar 1/2 cup of dark chocolate chips 2 mixing bowls 1 whisk 1 medium wooden spoon 1 8x8 baking dish 1 food processor Amount Per Serving: Calories: Total Fat: Amazing Black Bean Brownies Recipe. It kills me that I can't take credit for today's black bean brownie recipe.
As strange as it sounds (we're talking about brownies packed with pureed black beans), this recipe from a new book by Ania Catalano delivers deliciously dense, bite-sized squares of melt-in-your-mouth fudge-textured brownies. Keep in mind I'm someone who comes across hundreds of brownie recipes a year, it wasn't high on my to-do list to feature yet another brownie recipe. But the quirky ingredient list piqued my curiosity, and in the end the proof was in the pan. Raspberry & goat cheese brownies. This might be somewhat of a surprising thing to see here, considering I'm not a fan of goat cheese. But Jack is (that's an understatement)… and literally this is all of his favorite things packed into one decadent dessert. Months ago, I saw this recipe on The Kitchn, and immediately knew I'd surprise him with it for his birthday.
Of course I'm not going to sit by and watch him eat a pan of brownies all by himself. So I made two versions, a (non-dairy) cream cheese version for me, and this goat cheese version for him. (This was easy to split up without much extra work). Nigella Lawson's Lovely, Ravishing, Mesmeric Chocolate Pots Recipe Review. When norcalgirl21 put in a request for a Lava Cake recipe, the first thing I thought of was Nigella Lawson's Choco-Hoto-Pots, although I like to refer to them simply as chocolate pots. This is a classic Nigella recipe: simple, quick and outrageously decadent.
Warm, gooey, chocolatey heaven! I have yet to serve these and not have the conversation come to a halt, leaving only the sound of spoons scraping against porcelain and the occasional sigh of pleasure.Nigella's chocolate pots are delicious, truly greater than the sum of their parts which consist of basic pantry staples: chocolate chips, butter, eggs, sugar and flour. That's it! They take literary five minutes to put together and can even be prepped in advance and baked off at the last minute to be served warm.
I love this clip from an old cooking show where Nigella is in classic form while making the chocolate pots. Vegan Gluten Free Black Bean Brownies. It seems ludicrous to make your favorite recipes just once, but when you're a food blogger sometimes you don't have time for repeats! But, after making a similar version of these black bean brownies a couple years ago I couldn't help but try them again. They're fudgy, sweet, and still one of the best brownies I've had to date. Never mind they're loaded with fiber, omega-3s and tons of other good-for-you ingredients. Just last week I attempted a vegan gluten free brownie recipe that was a total flop. They didn't set at all and sort of remained "soup" in the pan. Dark Chocolate Zucchini Brownies.

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Event description
We've had enough of politicians trying to shut down our health centers, cut off access to affordable birth control, and interfere with our right to choose.
Join us on September 12 to write a letter to your senator, take time for yourself with these healing and wellness stations, and donate money to fight unjust legislation that limits our reproductive freedom!
- Reiki Healing with Diana Dialosa
- Tarot Readings with Holly Ramey and Raven Robbins
- Braid Bar with Amber Curry
- Glow Station with Poppy and Monroe
100% of proceeds go to ACLU of Tennessee


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Glen Khaner was the unfortunate soul that was selected for this week's injection on the Resistance 2 ARG website Project Abraham. He died a horrific death in the latest video. What separates Khaner death from any other so far is if you examine his dossier, it shows a transcribed conversation he had with Nathan Hale, he admits that he intentionally failed a placement exam in order for him to be sent to Alaska. If you listen closely to Dr. Aklin's recordings she mentions her past relationship she had with Glen where she "broke his heart" and talks about the guilt she is feeling as she falls for Hale. This is when one realizes Khaner entered Project Abraham just so he could be in the proximity of Alkin.
Hale's induction video is now available to view as he is one of the candidates for injection. Currently, he is steady at 76%. Who are you voting for this week? Hale's induction video is now viewable and he is one of the candidates for injection.
America First America Only's (AFAO) weekly newsletter uncovers more secret government plans; the abandonment of US coastlines in the event of an invasion. Schematics of a fortress the government intents on sending people to in the case of an attack are presented to us. Accusations of brainwashing TV signals, as well a list of people who sent in tips last week can be seen on the back of the newsletter. Check it out here.
Aug 12, 2008
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how to write wedding speech best man
Diposting oleh a.faisal1994 di 23.19
Label: Article 8
Langganan: Posting Komentar ( Atom )


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Petten is a marvellous resort in the province of North Holland. You can easily switch off in Petten, surrounded by dunes, beaches, sea and fields of tulips.
- You'll find one of the loveliest beaches in North Holland in Petten.
- Take a day trip from the North Sea coast to the Lake Ijssel coast.
- Hire a bicycle and marvel at the colourful bulb flower fields in the vicinity of Petten.
If you like wind and sweeping views, Petten and its surroundings are just the ticket. This Dutch polder landscape offers quiet and space in the truest sense of the words. The dunes which were Petten's first line of protection from the sea were destroyed in a storm. Since then, they have been replaced by a dyke: the Hondsbosche Zeewering.
Getting to the coastal town of Petten
You'll reach the seaside resort of Petten in half an hour by bus from the station in the lovely cheese town of Alkmaar. If you'd rather get there by car, you can even park for free near the beach (Strandweg or Korfwaterweg)! Animal lovers will also find a dog beach at the Korfwater beach section, where dogs can wander around without a leash all year round.
Beaches and dunes in Petten
The widest and highest dune area in the country lies in the south of the Hondsbosche Zeewering, near Schoorl. The area only offers a limited amount of accommodation opportunities, which means it can be viewed as a quiet and especially friendly holiday destination. In the coastal town of Petten aan Zee, the 26 m high panorama dune guarantees a fantastic view of the North Sea and the beach. You can usually easily explore the panorama dune and other dune areas near Petten by bicycle: a great amount of convenient cycle paths run along the North Sea and the beaches.
The beach pavilions offer ideal rest opportunities for a cup of coffee in the sunshine, sea view included. You can also ride your bike to the North Holland Dune Reserve, which is one of the Netherlands' largest nature reserves at over 5000 hectares. If you're travelling with children, the climbing dune (klimduin) in Schoorl is an absolute holiday highlight. Children can climb the sands, which are over 50 m high, and run around and play at the bottom. Tip: There is a café at the foot of the climbing dune.
Sightseeing and activities in Petten
You can find all kinds of fun things to do near the natural surroundings of Petten. You can play mini golf or play watersports, e.g. kite surfing or whizz over the water in a motorboat at top speed. Early in the year, Tulip bulbs tulip bulbs come alive in the calciferous sandy soils between the dunes and the North Holland polders. We heartily encourage you to hire a bicycle and ride through the colourful fields around Petten. The flat polder landscape is perfectly suited for extensive cycling and walking tours.
Nature lovers will find a diverse landscape with brooding spoonbills, great white egrets, heathlands and orchid meadows in the neighbouring nature reserve of Het Zwanenwater, in the North Holland dunes near Callantsoog.
Trips around Petten
The province of North Holland is long and thin, especially around Petten, where you can take some beautiful day trips from the North Sea coast to the coast of Lake Ijssel, including lovely towns such as Hoorn, Enkhuizen, Den Helder and Medemblik. Alkmaar, with its cheese market, is also easy to reach.
The neighbouring seaside towns are Bergen aan Zee, Egmond aan Zee and Castricum aan Zee, where you can also expect marvellous North Sea beaches and nearby dune areas. By contrast, motor sport lovers can get to Zandvoort by car in only an hour, where motorcycle races are held in Circuit Park Zandvoort, and you yourself can get behind a race car wheel.


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Valinda J. Reding
Fremont, NE
Washington Elementary
English Language Learning
Taught in the 70's to present.
Registered by: Theresa Muhle
Lin has an easy way about her. She doesn't let little stuff get her all worked up. She keeps on working at a steady pace until all is done and has a calming manner. The children Lin works with are going through an incredible transition. Their parents have brought them to a new country in search of a better life. They are getting acquainted with our way of life, which is very different from that in Mexico. There is often confusion and uncertainty. Lin adds consistency where it is so desperately needed. She sets an example that the children can follow. 'You need to keep reaching for your goal, even though it isn't always easy.'


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Choose your room type
where you wish to live your overnight stay
All our rooms are double rooms for a maximum of 2 adults and have a design inspired by nature such as wood, iron and vegetation and with an extremely careful decoration that makes each of them unique.
Room for 2 adults overlooking the avenue.
Double room with Jacuzzi for 2 adults.
Double room for 2 adults with jacuzzi and terrace or balcony.
Room for 2 adults with chimnea and terrace with outdoor heated jacuzzi


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In The 1970 Aflnfl Merger , The Dolphins Joined The Nfl.
Gruden would like to see Key while Darnold is young and cheap than what they need above all is talent. Your privacy is specifically running a lot of outside zone. New Englands war room owns the rights to a dozen showing information as of the end the 2018-19 season.
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And the Patriots are in a tier unto themselves favorite topics (sports and entertainment). After the first case was declared a mistrial , in May


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Mainline Information Systems Announces Bronze Sponsorship of Red Hat Summit 2014
Industry's premier open source technology event connects thousands to ecosystem of innovation
Mainline offers its customers Red Hat's infrastructure offerings and services, including Red Hat Enterprise Linux, Red Hat Enterprise Virtualization and Red Hat Satellite; Solaris to Linux migrations; and Red Hat JBoss Middleware products and services. Mainline will be in booth 119 in the Red Hat Summit Partner Pavilion.
"We are proud to be a Red Hat Premier Business Partner and a bronze sponsor of the Red Hat Summit," said Troy Webb, Mainline's Red Hat alliance director. "As a leading reseller of Red Hat software, we help our customers assess the value that open source solutions can have for their companies. The Red Hat Summit provides an excellent opportunity for us to share the value of open source solutions to our customers."
"Open source is at the heart of technology initiatives ranging from cloud computing and big data to social media and mobile," said Jackie Yeaney, executive vice president, strategy and marketing, Red Hat. "As a result, Red Hat Summit has become a must-attend event to learn about emerging trends in enterprise open source, and at our 10th annual conference, we're planning for our largest and most exciting event to date. We're thrilled to have Mainline's support for Red Hat Summit 2014, and look forward to connecting customers and our broad partner ecosystem to discuss how to make open hybrid cloud a reality in their organizations."
With thousands of attendees and 150+ business and technical sessions, Red Hat Summit is focused on generating developer, partner and customer success with Red Hat solutions across cloud, virtualization, platform, storage, middleware and systems management. Red Hat Summit 2014 offers opportunities for attendees to gain skills to get the most from their current deployments, explore new offerings and learn about emerging technology innovations and trends. Attendees will have the opportunity to meet with Red Hat product teams, hear from expert users at leading customer and partner companies, get hands-on training and learn best practices and strategies for innovation and success.
About Mainline Information Systems, Inc.
Mainline, headquartered in Tallahassee, Fla., is an information technology solutions and IT consulting firm and has more than 500 employees nationwide. Mainline has received many industry accolades, including VMware Global Desktop Virtualization Partner of the Year, Red Hat North American Partner of the Year, multiple IBM Leadership Awards and HP Specialist Partner designations. Mainline provides solutions throughout the United States, Puerto Rico and Brazil. The company may be reached by phone at 850-219-5000 and on the Internet at www.mainline.com.
Mainline Press Contact:
Kim Garner
All company, brand or product names are registered trademarks or trademarks of their respective holders.


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Sex Enhancing Food, Male Birth Control & More | BHL's Fit Club
BHL's Fit Club — In this episode Black Hollywood Live hosts Shaka Smith and Fallon Mercedes bring you weekly diet and fitness tips including eating certain foods to enhance your sex life, Birth Control for men, what post workout rules you can break, what to drink when craving soda and more.
All of this and more on BHL's Fit Club!
Hits: 3


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This morning I woke up to rain. Normally, I love running in the rain, but this morning the sky was gray and the rain was slow but heavy. So I decided to skip my morning run, and get a little extra shut eye. And as long as skipping a workout only occurs at irregular intervals and doesn't become an everyday excuse, then go right ahead, take a rest day. Sometimes, your body just needs it.
Anyway, yesterday, I said goodbye to September and welcomed October. Â It is a new month, a new beginning. It is a perfect time to set some new goals. As you may know, I had started my journey of exploring a more forefoot/midfoot stride in April, by switching my running shoe to the Newton Distance U.
I have never had any running injuries, so when I told people, I was experimenting with the Newton shoe, and working on changing my stride, they asked, "Why? Why fix something that is not broken?" Honestly, I was just bored and wanted to try something new. I had read Born to Run, and was ready to try to work on running form.
In the beginning of September I purchased my second pair of Newton shoes, and I am now running more regularly in the Gravity. On my vacation, at Martha's Vineyard, I finally had the opportunity to finish reading the book, Natural Running. This book made me even more sold on the idea that a more minimalist shoe is the way to go.
And then in mid September, it just clicked.  I had a break through and I started to run with a natural running stride, landing on my forefoot/midfoot.
I want to continue practicing my natural running stride by continuing to land on my forefoot/midfoot.
- However, I really need to work on running posture. I tend to lean back when I run. So I need to work on slightly leaning forward. Leaning back when you run is a stopping/halting position. You will most likely heel strike when leaning back. It is important to slightly lean forward, because the momentum will automatically help you land on your forefoot/midfooot, and make you a faster runner.
- Cadence. Cadence is how many times your foot hits the ground per minute. It is very important to get your running Cadence around 180 or more. A Cadence of 180 helps prevent injury and increases speed. Mine is all over the place. My garmin measured mine around 100, once at 120, and then 160. But this month, I really want to work on trying to get my running Cadence around 180. It will really help improve my running.
- I am also thinking about playing around with shoe rotation. Instead of just throwing on one pair of shoes. I want to wear the right one depending on the type of running I am doing.
- This month, I also really want to work on strength training, whether I am boxing, lifting weights, or just doing running form exercises. Now that I am running differently I need to strengthen everything.
- In order to fit all this in, I also want to change my sleeping habits so I can wake up earlier. I'm hoping to wake up at 6:00 am instead of 8:00 am. I love my mornings.
- As for Attitude, I am really going to focus on me, and my running PR.
As for October plans, I really don't have any except some upcoming races. In October, I am running the Army 10 miler, and then in December I am running the Annapolis Half Marathon. Do you have any up coming races?
Have you ever completed a 30 day challenge in something? It has been a goal I have been contemplating on trying to set. Â I have been thinking about a …
- 30 day running challenge
- 30 day blogging challenge
- 30 day sleeping challenge
I'll let you know if I decide on one for the month of October.
Well those are my October Goals…Â What are yours?


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Quebec City, Quebec
Montreal's near-glitter and patience usually underscore Quebec City's old-world charm, but we're placing QC back over the map. If you want to see Europe with no cost, you will like the streets of Cobstone, piercing Cathedral Spiers as well as the classy French fare of the city of Quebec (More on: Canada Tourist Visa).
Catch a performance of the Cruspuscule, a free evening festival show shown by Flip FabriQue acrobats on the banks of the St. Lawrence River – they're back again for a second summer season of performances. Later, head over to one of the many night clubs on the Rue Saint-Jean for craft beers or cider, and also a mandatory post-drink poutine.
The circus show runs from late July to late September, and so a weekend at the begining of August is the greatest bet for you. On top of that, late summer season is the best time to brush up your French on a passer-by and also eavesdrop on those passing by. The city and the fairy lighting are sure to get your attention and then actually keep it. This is a must-see place.
Churchill, Manitoba
When you are an animal lover, Churchill, on the Hudson Bay at the north tip of Manitoba, is the best spot to get near to some of Canada's wildlife. Wild polar bears stroll the tundra, friendly beluga whales swim with the kayak and hundreds of birds fly on their annual migration.
Dog-sledding is not limited to the winter period solely; In summer season, the sled is replaced by a wheel drive, where it is possible to view the tundra smashing into the wildflower. Bring your binoculars and you can see native birds, wolves, moose or maybe a late season polar bear.
Between mid-June and mid-September, more than 57,000 beluga whales gather in the warm waters off Churchill's coastline – this is the best time to snorkel or kayak with them. The auras at the especially night periods are one of a kind and are sure to get your spark ignited.
Prince Edward County, Ontario
The PEB is stunning and calm, with pebble seashores and wide open areas which make you forget that you are only a two-hour travel from Toronto. A book by the shore is an essential attraction, yet there are plenty of wineries, farmers marketplaces and grand bike paths to keep you busy. Bonus: Slickers is a strong competitor for the province's finest ice cream. Toronto's Drake Hotel has a trendy outpost in the metropolis of Wellington, dubbed "Drake by the Lake" because it crawls its signature nice furnace into Lake Ontario for a large summer camp feel. If you cannot reserve a room, pay a visit to their restaurant to try dinner and drinks – their farmto-table method to food dazzles local produce.
The high season starts in May and extends through the summer, but even at full busyness, PEC never ever feels crowded. Travel in early July – Lake breeze will keep you cool on those hot summer nights. The cold and frozen lake is sufficient to give chills to any individual who comes to visit there.
Antigonish, Nova Scotia
A little community in northeastern Nova Scotia, Antigonish has a rich Gaelic historical past and a perfectly clear vibe. It is entirely Nova Scotian, complete with old churches, sunny hikes and friendly maritimes.
Antigonish is noted for its yearly event of Scottish culture, the Antigonish Highland Games, which started in 1863. Remain at a nearby B&B and spend time at occasions where you will see contests in bagging, drumming, highland dancing and bike races. Almost every Saturday, catching a Ceilidh – a conventional Gaelic gathering with folk songs and dancing – put on by the Antigonish Ceilidh Association.
The 2016 Highland Games go for 7 days, from 3 to 10 July, though the weekend will reach its peak over the weekend of 8 to 10 July. The ancient Scottish traditions is a exceptional and must be experienced firsthand to learn what exactly they are and they represent.
Cabot Trail, Nova Scotia
The Cabot Trail, a popular road that goes through Cape Breton Highlands National Park, is a popular Canadian gem. Within a radius of just 300 kilometers, it packs spectacular mountains, amazing Ingonish beaches and also quaint seaside areas.
Almost all tourists will find the Cabot Trail from their car window. But the trail is very dense with detail and vision that it deserves a slow speed. Choose a guided or self-guided bike travel, which will enable you to delight in clean air, crashing waves and also Nova Scotian hospitality. Furthermore, it will be ready to sleep on lobster rolls and fresh oysters at the end of the day.
Being near water could mean a few extreme temp changes, so the beginning of July or August will be the safest bet for good weather. In any case take some extra layers. The chilly waters over the bumpy surface is sufficient to soothe and calm the soul in you. The sole catch is you have to go here.
Canmore, Alberta
Canmore is a bustling little town that sits between mountains and glacier-filled rivers. While its metropolis is attractive, it's the most suitable place for the woodland geeks. Whether you would like to live in a canoe, on a mountain bike, on horse back or over a dog sled, what better place to do it than with Rocky's dramatic background?
Pack a camping tent and spend a weekend break camping on the Bow River grounds, where one can fish for trout as well as whitefish and hike over the trails that get you away from the bluish-blue waters of Grassy Lakes Will take. Visit Rat's Nest Cave, a 4-kilometer natural cave formed by glacial meltwaters.
Avoid area in springtime and fall; Though prices are going to be cheaper, seas may freeze out and climate may be unpredictable. Pick in late June to make the best of the long days, however be sure to book ahead. The tress as well as the nature are the best thing here and are absolute to make you stay relaxed and soothing.
Kelowna, British Columbia
Kelowna is located in the center of Okanagan Valley and on the coast line of Lake Okangan. The location hosts a variety of wine beverages that regularly rank among the best in Canada. Sinking Pinot Gris and also catching a glance of the lake amid the long rows of a vineyard appears like a great summer day.
You can argue endlessly about which winery you can visit, but unless you are occupied in any way, you will probably come across one of the wineries dotted in the valley. Enjoy and spend a lovely afternoon tasting liqueur. It would be sensible to pay special attention to Riesling, the specialty of this place. When you are done with drinking, visit a farmer's market.
You may go to the winery from late springtime through the fall, however wait to stop in August if you wish to go to a garden and select your own ripe peaches and plums. The place is silent and has a kind of spark to it at the same time. You need to visit it to know it for certain.
Arviat, Nunavut
The hot, haphazard vista of Arwit, the southernmost hamlet on the Nunavut mainland, has recently required holidaymakers to initially visit the tourist center of Churchill, Manitoba. Canada's Inuit is an excellent spot to find out about customs and artwork, which includes exercises such as hunting, fishing and sewing, and soapstone and antler carving.
The travels will let you take a trip and talk to Inuit elders in their homes, and conventional food such as tuktu (caribou), muktak (beluga whale) and arctic char. A performance through Kaggkitit, a team of drum dancers and also throat singers, is not really to be missed.
In late August through September, the tundra changes colour the way fall leaves do; Transforming into a great and amazing yellow, red and orange detail. You will also get caribou migration, however it will still be hot to watch community people out on tundra hunting and also harvesting. The crops as well as the vegetation are certain to keep focused on it.
Hamilton, Ontario
Ten years ago, you may have had your nose wrinkled in Hamilton, but after lately luring Toronto artists and also musicians with affordable rent, the metropolis gained a popularity as both stylish and down-to-earth Has Hamilton has wonderful architecture, silent boulevards and lush green parks – plus a great music scene and a lot of get-togethers.
Constant discussion of Hamilton's musicians and artists at the James Street Super Crawl, a free three-day art and also indie music festival held in the city, attracts a few of Canada's most famous artists as headliners. This is a terrific way to support local musicians and companies, and you may be certain that the entire city will be in attendance.
If you are looking to escape the mosh pit, Hamilton and the surrounding places are dotted with above 100 natural waterfalls, which you can access through hiking trails.
The best time to view the waterfall is before you view the waterfall, so aim for the first few weeks of June. In case you missed them, you may still catch the Super Crawl festival from 9 to 11 September this year. This is among the best areas one can be during this period of the year
Source: kanada wiza


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10 Reasons Self-Service is the Newest Insurtech Breakthrough
Modern technology is making it possible for people to increasingly take part in the insurance process through self-service. This is appealing to consumers for a number of reasons. Consider that the Youbiquity 3 Finance report found that policyholders increasingly want a self-service experience.
Further, another study found that 47 percent of insurance customers want a better online experience with insurers. Here are the top ten reasons why online self-service is the newest Insurtech breakthrough and something all carriers must acknowledge.
Smartphones have made it possible
Before smartphones came along, the opportunity for people to participate in insurance through self-service simply didn't exist like it does today. Now however, people can buy insurance policies, manage them, and even settle claims entirely with their smartphones and innovative apps.
In most cases, insurance self-service allows customers to skip the step of going into an insurance office, or even speaking to an insurance agent on the phone. Through self-service, policyholders can get insured and resolve claims with remarkable speed.
For example, it can take as few as 90 seconds to get renters insurance through Lemonade, an Insurtech company. Further, gig economy platform WeGoLook facilitates the settlement of insurance claims by leveraging over 30,000 on-demand verification specialists across the United States. This is all achieved through innovative mobile applications and the growing desire for self-service.
Having more control over your finances and insurance makes us feel more independent. One source reports that 67 percent of customers would rather self-serve than speak with a representative. This reality also reduces overhead for insurers as they no longer require a network of agents spread across a wide national footprint.
75 percent of people in the same study as above stated that self-service is one of the most convenient customer service options. Considering that millennials often gravitate towards instant gratification and simplicity, it makes sense that many people would respond positively to insurance self-service.
Let's face it: consumers enjoy improving efficiency. Using self-service to set up insurance policies, file claims, and do other insurance related tasks is a breakthrough regarding insurance efficiency. This is not only true for customers but carriers as well.
Avoiding being put on hold
We've all been there. Being put on hold can be very frustrating. In fact, customers hate it so much that as many as 60 percent of them hang up after being put on hold for just one minute.
Self-service in Insurtech can help to prevent people from being put on hold with customer service reps while they search for answers or deal with other customers. With self-service, consumers can do a lot of the things themselves. These same things they would otherwise have to call customer service or an agent for.
People like using apps
Smartphone users spend roughly 85 percent of their smartphone time using apps. Self-service options for Insurtech are premised on the usage of smartphone apps. So, optimizing app use for Insurtech self-service can help carriers capitalize on the fact that many people are accustomed to, and are fond of, using apps.
It saves insurers time and money
The more that insurance companies can get their policyholders to use self-service, the fewer people they need to pay to help policyholders. Self-service is a win-win for both carriers and policyholders.
Increased customer satisfaction
73 percent of consumers say that valuing their time is the best thing businesses can do for a great customer service experience. Allowing for self-service enables increased valuing of the consumers time.
It is a growing trend
From 2012 to 2014, web self-service increased from 67 to 76 percent. Companies who fail to offer self-service could soon find themselves losing customers to companies who do.
Self-service is emerging as the next trend in Insurtech and insurance services generally. It increases customer satisfaction, reduces costs, and speeds up the claims process. Indeed, Insurtech companies who can offer great self-service can stay on the cutting edge of the industry.
This post is part of our contributor series. It is written and published independently of TNW.
Read next: How to thrive In Equity Crowdfunding via Digital Marketing


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I just wanted to rave for a minute about these two fabulous hand soaps I picked up at Ulta yesterday! You see, I worked at Bath & Body Works for 3 years and even though it's been a long time since I've worked there, I STILL have products kicking around here and there. I finally reached the end of my soap supply and decided it was time for something new. Enter, Anatomicals, a British brand with a big attitude!
First of all, how adorable is this packaging? It's too cute! I took a look at their website and they have pretty cool branding across the board, right down to their pun-filled product names and their tagline: "We only want you for your body." Well, then!
The first soap I picked out was silly twits ignore their mits, a peppermint and lemon-scented hand soap. I wasn't totally sure that I'd love those two scents together, but just take my word for it, it smells amazing. This one is my favorite of the two! Plus, it matches the general color scheme of our bathroom. Score!
Retail Value: $7.99 / 10 oz at Ulta
I also took home whole lotta shakin' goin' on, which is grapefruit and mandarin-scented. I love using citrus scents in the kitchen because it cuts through those nasty cooking odors, like onions, garlic, and fish. And it smells really fresh and clean! Ulta also carried a passionfruit-scented Anatomicals hand soap, if that's more your style.
Retail Value: $7.99 / 10 oz at Ulta
While the ingredient label doesn't read quite as natural as some hand soaps I've tried, I was happy to find out that Anatomicals doesn't test on animals and their products are paraben-free! And from the looks of it, they have some other really great scents to keep an eye out for. Check out their website and see for yourself!
What's on your sink right now?


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Today's card invited me to spend some time contemplating recent dreams and deciphering the wisdom of my unconscious mind. I had a vivid dream a few nights ago that led me to worry that the person about whom I'd dreamt had died. As far as I know, he hadn't, but I lost an estranged family member a day or two later. It is always tempting to view situations like that as prophetic, but I have my doubts. Even that dream, though, generally held the same theme and energy as the large share of my dreams.
I am always attempting to have the moment arrive in my dreams. I will have intricate dreamscapes of buildings with spires and rooms upon rooms, through which I wander, never to find that for which I am looking. Sometimes, such as my recent dream, I am waiting for an appointment to begin, but there is confusion about the schedule and nothing lines up. Or, I will find myself driving along the highway, bland building after bland building passing by, uncertain of where I am headed.
People are, in general, not the central players in my dreams. It is always about searching and being foiled by the layout of the building or location in which I find myself, thwarted from meeting whatever unknown goal my mind has set for itself. There is a sense of time pressure in that I'm late or about to be late in most situations. The moment I am so desperately trying to reach is rarely an important or self-directed one; it is arranged in the service of keeping to a schedule or performing a work-related task.
My days are rushed and chaotic at times right now, but, underneath the hustle, there is a sense of lounging around as I don't have to dress up or drive anywhere to perform my job. Even when life is "normal," I schedule myself so that I am rarely under time pressure because of the amount of stress it causes me. I question why my resting mind anticipates and attempts to solve a problem that my waking mind has perfected many times over.
This of course leads me to a deeper interpretation. Am I searching for something other than the mundane? Am I trying to find myself, or to find answers to who I am? Am I seeking beyond my own limitations into the possibilities of the dreamworld?
From the scant empirical research on dreams in psychology, I do think it possible for our waking mind to influence our resting mind. So, I ask myself: For whom or what I am searching? Is the process of searching what I truly desire? What would it be like to sit instead and enjoy the creations of my inner world? What questions would you like your resting mind to answer?


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Jun 04, 2019
While nothing immensely important is happening concerning the Pump It Up community at this time, I wanted to let all of our website users know I am working hard adding new content to the site. I have been adding links to background videos for songs currently missing them, along with logging song appearances in each mix. Lastly, our team is putting the final touches on our upcoming pack for StepP1 (yes, it will be a thing at some point) which will hopefully be on display at CEO in Daytona Beach, FL. For now, please continue to be patient and stay tuned to the site for more information. Until next time fellow Pumpers!


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Wear red velvet….Remember, the gift is you!
Why not take inspiration from fun Swedish designer, Daisy Grace and wrap yourself in red velvet. Spread a little festive cheer – this is one of those times when red on red is on trend. Just remember, the gift is you!
FIND: Daisy Grace
(For more red velvet, try Karen Millen, here.)
Daisy Grace Show red velvet photographs courtesy Fashion Week Stockholm
Red Ribbon photo credit: Origami48616 Christmas Bow via photopin (license)


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Sunshine Committee
The Sunshine Committee will spread rays of warmth to those around them through hospital visitations, visits to the elderly, welcoming and get well gifts, and more.
If you know of someone that can benefit from the Sunshine Committee's services, please click here.
To join this committee click here. To donate to this wonderful cause click here.
Sunshine Committee Volunteer Opportunities
Jewish Women's Circle
An ongoing program designed for the contemporary Jewish Woman


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Does Animal Welfare Trump Religious Liberty? The Danish Ban on Kosher and Halal Butchering
16 San Diego International Law Journal 341 (2015)
U of St. Thomas (Minnesota) Legal Studies Research Paper No. 14-19
40 Pages Posted: 7 May 2014 Last revised: 24 Jun 2015
Date Written: 2015
Western European governments since the eighteenth century Enlightenment have frequently enacted laws and regulations that have adverse effects (sometimes intended) on traditional Jewish ritual practices, including Sabbath observance, dress, and dietary practices. Often these regulations have been adopted in the name of sparing animals from the purportedly cruel and inhumane methods used in the Jewish ritual slaughtering of cattle. Last February, the Danish Ministry of Food and Agriculture issued regulations that require the stunning of cattle before they can be slaughtered. Defended on the grounds of animal welfare, the regulations had the foreseen effect of precluding the use of traditional Jewish – and most Muslim – ritual slaughtering practices, which forbid pre-slaughter stunning. This paper examines the Danish ban in light of the centuries-long history in Scandinavia and elsewhere in northern Europe of enacting "hygienic" and "humane" legislation of this type. The paper concludes that the regulation does little or nothing to promote animal welfare and is in fact probably a reflection of Danish society's unease with the country's growing Muslim population.
Keywords: religious liberty, religious tolerance, religious discrimination, animal law, religious rituals, Muslims in Europe, Danish slaughtering rules
Suggested Citation: Suggested Citation


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Crypto exchanges have played a critical part in the maturation of the blockchain sector . The capacity to get all these crypto resources, to exchange them, and also to keep them secure, is a duty set that extends well beyond the traditional expectations of a market. A few of those fintech leaders are rewarded for investigating the crypto world before their peers, but some have ended in total ruin, unprepared for the risks of managing this new asset category. Now, 10 years after the invention of the very first crypto advantage, we're still assessing the risk and benefits related to trades, and especially, the advantages and disadvantages of centralized and decentralized trades .
The vital difference between centralized and decentralized trades (also called a DEX) is possession . In the case of centralized trades, they function quite similarly to markets and banks now:
Though this centralized model has been around for decades, that the concept of a decentralized market is brand new . The idea is just possible together with the development of crypto assets along with a transparent, immutable ledger. Employing the blockchain to keep track of possession with no 3rd party, we could make a market for measuring those assets that works without permission or supervision.
Personally, I think that this could be broken down into 5 different areas:
Trading charges is the place that many customers listen to. In conventional, stock trading platforms such as TD Ameritrade or even E-Trade, clients pay a set"per-trade" commission, but this differs from crypto trading platforms. Centralized trades charge a percent of each trade , which makes the total cost of trading crypto considerably greater than stocks. Decentralized deals on the other hand function quite much like this"per-trade" fee arrangement we're utilized to, but in the kind of gas.
When a trade or exchange is prepared to be put to a DEX, you've got to pay a gasoline price to get this commerce supported on the blockchain. You have to select how much gasoline you will cover; the greater the sum, the quicker the affirmation. Now, this gasoline price will be a lot lower compared to a fee you'd pay on E-trade or the percent transaction cost you would pay on Gemini.
The prices of a Centralized exchange are extremely large , but they also provide stronger instruments, and speedy verification times. A decentralized trade will be a lot cheaper compared, allowing transactions which could potentially price $1000s to be implemented for pennies. The drawback is that transactions on DEX won't be confirmed instantly , and normally the service won't supply the exact same tool set a centralized trade will.
Anonymity is one of the selling things which makes decentralized trades very attractive. This may result in diminished sign-ups and friction at the onboarding procedure.
Decentralized exchanges don't have any central authority by definition, and so don't have this condition imposed on these. You can sign up and begin trading with no identification affirmation . Staying anonymous could be quite attractive to particular crypto holders and it's in-line with a few of the philosophies about self autonomous riches.
Anonymity also supplies accessibility to tools which aren't accessible otherwise. BitMEXsuch as offers trading using 100x leverage, but residents of the US can not utilize this platform. A decentralized market such as dYdX can provide these solutions. Shuvro Biswas, CEO of Cryzen, is concentrated on providing more access to these sorts of tools, creating algorithmic trading robots which are currently available to big Wall Street trading companies.
The advantage of knowing that you are is you are able to prove you're the owner of the account in case of losing entry or any error which needs issue resolution. The advantage of not understanding who you are is you are able to use your cash with no lack of solitude and utilize systems which aren't available on your authority.
Another doctrine that decentralized exchanges fortify is absolute ownership of a person's assets. In centralized trades, the possession of these coins (especially the personal keys) is held from the trade itself. By holding to the keys, transaction implementation is considerably quicker (and may even be automatic ), since the user doesnt have to give access to the money on each and every trade. Even though this can make trading easier, it's the #1 reason behind crypto theft.
Someone must be accountable for protecting your riches, which has been assigned to markets and banks
In 2018, $713 million value of crypto has been stolen, with the majority of it coming in the Coincheck exchange hack. A decentralized exchange may not have this danger, as the resources are always your obligation.
Throughout the frenzy that has been the crypto flourish of 2017, individuals were picking markets not based on track record or safety procedures, but due to advertising gimmicks. Occasionally a comparatively unknown exchange would observe a spike in use and residue if they had been the sole suppliers of a recently issued coin. Raiblocks, (also referred to as NANO), was recorded on not a lot of exchanges, among which was Italian cryptoexchange BitGrail, which afterwards was murdered . This pursuing and FOMO response has resulted in several"exit scams", in which a currency or coin would vanish overnight, together with all investor financing. This is a continuous issue with leveraged trades.
It is this last fact that's badly represented and generally misunderstood. This new strength category generates new freedoms which were not previously possible, along with new dangers. Someone needs to be accountable for protecting your riches, which has been assigned to markets and banks. Major banks have significantly more safety than smaller ones and the exact same holds for crypto exchanges. The greatest and most reputable exchanges such as Binance and Coinbase are all fantastic examples of exchanges which haven't suffered from such kinds of attacks.
Centralized exchanges have the benefit of being the very first interaction many folks have with cryptocurrencies; they're among the sole fiat-to-crypto on ramps.
We've yet to find this emerge as a role on a decentralized market, and it'll take awhile, since fiat finally isnt exactly like a crypto token. Someone must offer the dollars or euros for your market, and those dollars and euros reside in systems which aren't blockchains. Stablecoins or Fiat coins may take the location of the eventually, but first exchange from fiat-to-crypto will still need to have a fundamental thing.
Higher liquidity could lead to quicker trades, more stable costs and more market participants
Liquidity is one of the more important reasons why jobless trades have a massive lead over decentralized ones. Without liquidity, price discovery is hard to attain and this contributes to simple market-manipulation. A terrible actor can affect a market with reduced liquidity by placing in fradulent orders which won't be detected. Even though this isn't an outcome of becoming decentralized, this could grow to be a continuous variable in the event the hope isnt established.
It's the combination of bandwidth and custodianship which means faster implementation. This produces a trading experience similar to trading stocks and stocks, making centralized trades more attractive to current traders. On the other hand, the loss of anonymity and expecting that a 3rd party along with your keys is just one of the motives crypto resources are made in the first location. Deciding exactly what you appreciate and being disciplined with your safety is a new alternative that has been formerly just not feasible.
Choosing what is Ideal for you
Like the area of crypto takes some time to grow and grow into a rich ecosystem of software, crypto exchanges will continue to take centre stage. Presently, tokens and coins are mostly employed for investment speculation, so the platforms which provide us access to trading them will probably have the largest impact on forming this business.
It isn't a clear cut choice of which trade construction is the best to use. You might be exceedingly familiar with handling your crypto key safety, but still need access to high frequency algorithmic trading choices which are only accessible using Dedicated exchanges and tools such as Cryzen's smart robots . Another variant could have you checking your anonymity and maintaining your riches separate from the own identity, but do not wish to be concerned about security.
The best alternative is going to be a combo of accountability between you and your preferred exchange. You may always continue to your keys then deposit into a centralized market just once you would like to finish a transaction , providing you the possession security along with the liquidity you desire. You might even produce a Fiat-to-Crypto conversion onto a centralized market and move your capital to a decentralized market after having acoin mixer to make a degree of anonymity.
States Shuvro. Decentralization brings us a brand new universe where trustlessness is potential, but you will still have to trust to become accountable .


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This is a tricky deed to document…I hold the door for someone nearly every time I enter or exit a building, both on campus and in public. Today alone I can recall holding the door to Barnes hall for people on my way to breakfast, holding the door to Powers for people on my way to class, holding the door to Pearce on my way out of class, and holding the door into Robinson hall on my way to dinner. Almost every time I extend this gesture it is met with gratitude and a smile, but recently my decision to hold the door for someone led to a genuine conversation.
A girl in my residence hall was leaving the building to take her car back at the same time as me. She held the door at the top of the stairs for me and I held the door leading outside for her. After holding the door for her I asked her about her weekend and she in turn asked about mine. It was nice to be thanked for holding the door, but even better to hear about her wonderful weekend and have the interaction that we normally would not get the chance to make.


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No catches, no fine print just unadulterated book loving, with your favourite books saved to your own digital bookshelf.
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"Big sisters look after little sisters," declares the mother of the two sisters at the centre of this fiercely enthralling story and that's taken to the extreme when big sister Korede helps little sister Ayoola dispose the body of the boyfriend she's murdered. And not for the first time either. Femi is the third boyfriend to be killed by beautiful, untouchable Ayoola, and Korede can't not come to her aid. "I am the older sister – I am responsible for Ayoola. That's how it has always been. Ayoola would break a glass, and I would receive the blame for giving her the drink".
The tale is razor sharp, courtesy of Korede's wry narration. She's a mistress of observation and insight, all-seeing, all-knowing and - so it seems – all-loyal to her self-serving little sister. Ablaze with dark humour and strident originality, this wickedly explosive debut heralds the arrival of a smart new voice in contemporary fiction.
Korede is bitter. How could she not be?
Her sister, Ayoola, is many things: the favorite child, the beautiful one, possibly sociopathic. And now Ayoola's third boyfriend in a row is dead. Korede's practicality is the sisters' saving grace. She knows the best solutions for cleaning blood, the trunk of her car is big enough for a body, and she keeps Ayoola from posting pictures of her dinner to Instagram when she should be mourning her 'missing' boyfriend. Not that she gets any credit.
A kind, handsome doctor at the hospital where Korede works is the bright spot in her life. She dreams of the day when he will realize they're perfect for each other. But one day Ayoola shows up to the hospital uninvited, and he takes notice.
When he asks Korede for Ayoola's phone number, she must reckon with what her sister has become and what she will do about it. Sharp as nails and full of deadpan wit, Oyinkan Braithwaite has written a deliciously deadly debut that's as fun as it is frightening.
Publication date: 03/10/2019
Publisher: Atlantic Books
Format: Paperback
Publication date: 03/01/2019
Publisher: Atlantic Books
Format: Hardback
Publication date: 03/01/2019
Publisher: Whole Story Audiobooks
Format: Audiobook
|Publication date:
|3rd January 2019
|Oyinkan Braithwaite
|Whole Story Audiobooks
|Audiobooks of the Month, Crime / Mystery, Modern and Contemporary Fiction, Diverse Voices,
Oyinkan Braithwaite is a graduate of Creative Writing and Law from Kingston University. Following her degree, she worked as an assistant editor at Kachifo and has been freelancing as a writer and editor since. She has had short stories published in anthologies and has also self published work. In 2014, she was shortlisted as a top ten spoken word artist in the Eko Poetry Slam.More About Oyinkan Braithwaite


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Rescuers were called to help two injured mountain bikers in separate incidents at the same South Pennines location.
Calder Valley Search and Rescue Team was alerted on Sunday after a rider came off his machine on a downhill course while taking part in an event at Todmorden.
Ambulance staff asked for assistance to deal with the first incident when the man crashed at the site near Carr Road.
The Yorkshire Air Ambulance also flew to the scene and joined 14 team members in treating the rider for head and spinal injuries. He was then packed into a vacuum mattress and placed on the rescue team's Bell stretcher and carried to the helicopter, which had landed in a nearby field. He was then flown to hospital for further treatment.
Calder Valley SRT member Tim Ingram said: "Just after the team were stood down from this incident, we received notification of another incident involving an injured rider at the same location.
"The team quickly responded and treated the casualty, who was then transferred to A&E by his friend.
"Team vehicles eventually left the location to return to base, repacked kit and replenished any used medical equipment."
The team's volunteers were involved for three hours in the two incidents.


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Dr Daniel Woker is the former Swiss Ambassador to Australia and now a Senior Lecturer at the University of St Gallen.
Over the last week or so we have been bombarded with insightful reports and profound analyses from the banking front and editorial offices on the economic fall-out of the unprecedented European rescue of Cyprus. Problem is, Cyprus is first and foremost a political problem and only secondly an economic and fiscal one.
Cyprus and Greece have been testing the political patience of other EU members for many years. That patience had to run out and it did.
A short historical recap. It was Greece, then ruled by a military junta, that started it all by undermining and finally deposing, in 1974, the first legitimate president of independent Cyprus, the Greek Bishop Makarios. Turkey then invaded the northern part of the island, which was not a good idea but which Ankara might have had the right to do under the independence agreements of 20 years before. The island was divided and has stayed that way since, defeating the clearly stated EU intention that the 2003 accession to membership for Cyprus hinged on reunification.
Reunification was rejected by a majority of ill-informed Cypriot Greeks but passed by the Cypriot Turks in a referendum held in both parts of the island in 2004. Thus Cyprus (ie. the Greek part) and Greece had violated if not the letter than certainly the spirit of the EU accession agreement. Both have done nothing since to remedy the unsustainable situation of a divided EU country.
Having thus become, in bad faith, a member of the EU and later the eurozone, the Cypriot Government knew no better than to create a wildly overblown financial market on the island, pumped up by Russian funds which mainly used the Cypriot market as a the world's largest money laundering operation.
Wooing Russian oligarchs carried more than a whiff of Cypriot nonalignment under Makarios in the 1950 and 60s. Yet what was possible then was clearly not appropriate for an EU member in the 21st century.
This brings us to the present year, when financial collapse threatened and the euro partners imposed a package with, for the first time, debtor participation.
In a desperate attempt to save its off-shore market, the conservative Greek-Cypriot government initially proposed in Brussels to finance its part of the package by having all bank clients participate in the rescue. We probably don't want to know why the Government did this as it must have realised that such a proposal wouldn't hold water with those living in Nicosia rather than in Moscow. Of course it didn't hold water and thus came about what was widely dubbed as yet another 'European worst case scenario': proclamation in Brussels followed by protest in an EU capital, withdrawal of the plan after all international damage had been done and only then the solution which should have been chosen in the first place.
EU officials should presumably have forced such a solution on the Cypriot Government early on, but in the name of sacrosanct sovereignty, they let the Cypriot Government have its initial and errant way. And just to set the record straight on another canard: it was not a German but a 'Dutch moralist' (Jeroen Dijsselbloem, the new Dutch chairman of the Eurogroup of Finance Ministers) who sternly told Cyprus and future basket cases in the euro group that northern European taxpayers' patience had run out. Germany does not 'rule Europe' and to suggest, directly or indirectly, a moustache on Angela Merkel's face is not only unfunny but ultimately tantamount to mocking the victims of the Nazis.
Cyprus is 'a victim of its own mistakes', as Hugo Dixon has pointed out. Dixon is talking about financial and fiscal mistakes, but it was political errors which brought this preventable disaster and made a global laughing stock of some of the politicians there. They might have had it coming.
Photo by Flickr user Muao.


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I have no idea where this gem was made, it came to me via a second hand shop dealing with yacht gear, Yot-Grot we miss you, please will someone re open a similar store!
I told you so!
Just check the detail and quality.
Made to a supurb standard of high quality.
Bronze in this quality is to Rolls Royce standards.
I told you so!
Just check the detail and quality.
These parts fit like a good pair of gloves.
Made to a supurb standard of high quality.
Check the stainless grub screw, it locks the hex cap.
The bronze sea cock is totally flat to the hulls outer surface when closed, a design I have never seen before. In this case it will be used to supply raw sea water to an engine and has a bronze cover plate with holes to keep trash and plastic bags out.
Who made that sea cock?


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Samuel Leroy Drew, Sr passed away unexpectedly on July 18, 2019 in Hardeeville, SC due to an injury secondary to health issues. Leroy was born on January 19, 1944 in Rocky Mount, NC to Walter H. and Margaret Turner Drew.
He began his career in the Army National Guard working in maintenance before transferring to a position as cook, where he retired after 28 years of honorable service. During his military service he owned and operated several businesses, including Drew's Delivery for Sears and was the owner/operator of Drew's Candy Sales. For 33 years, he was fondly known as "the candy man". He was an active member of his community and was always willing to lend a helping hand. Anyone that knew him, knows that his greatest passion was his family and serving God. He never met a stranger and treated everyone like family. From the Guard he cultivated his love of cooking and was always offering a meal to anyone that walked though his door. Leroy enjoyed many outdoor activities including fishing and being on the river.
Left to cherish his memory are his wife, Kay Drew, the love of his life for almost 50 years; two sons, Lee Drew and Jamie Drew (Abby); one daughter, Lisa Lowther (Barry); one daughter-in-law, Bonnie Drew; nine grandchildren, Dustin, Brianna, Barry, Chandler, Emily, Hunter, Reganne, Ava, Caleb; one great-grandson, Wolf; two sisters, Polly Horton, Carol Watson; and many others whom he was happy to claim as his own.
Mr. Drew was predeceased by his parents, 3 brothers and youngest son, Jason Drew.
A visitation will be held on Wednesday, July 24, 2019 from 6:00pm until 8:00pm at Vaigneur Funeral Home, 6802 Tillman Road, Ridgeland, SC.
Funeral services will be held on Thursday, July 25, 2019 at 10:00am at Vaigneur Funeral Home Chapel, 6802 Tillman Road, Ridgeland, SC, with burial to follow in Ridgeland Cemetery.
To send flowers to the family or plant a tree in memory of Leroy Drew, please visit our floral store.


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Reporting Standards
ASHA encourages the use of relevant reporting guidelines to help promote the transparency and reproducibility of scientific research. Although the submission of completed checklists for the relevant guidelines (and flow diagram, if applicable) alongside your manuscript is not required, we do strongly encourage that clinical studies appearing in ASHA journals meet recognized standards for designing and implementing their studies and reporting the findings:
- Articles reporting randomized clinical trials should follow the Consolidated Standards of Reporting Trials (CONSORT).
- Nonrandomized clinical evaluations should follow the Transparent Reporting of Evaluations with Nonrandomized Designs (TREND) statement.
- Studies of diagnostic accuracy should meet the Standards for Reporting of Diagnostic Accuracy (STARD).
Additional standards and checklists may be relevant depending on the type of study conducted. Therefore, authors are encouraged to review the Enhancing the QUAlity and Transparency of health Research (EQUATOR) information in the Reporting Standards section
EQUATOR Network
Enhancing the QUAlity and Transparency of health Research, better known as EQUATOR, is an international initiative with aims very much in alignment the goals of the ASHA Journals Program. The EQUATOR Network mission is to achieve accurate, complete, and transparent reporting of all health research studies to support research reproducibility and usefulness. To support EQUATOR's goals, ASHA encourages the use of a relevant reporting guideline when writing any communication sciences and disorders research manuscript. It is hoped that by utilizing the appropriate reporting guidelines, the quality of research reports will be improved, enabling easier evaluation and better clinical applicability.
We invite you to submit completed checklists for the relevant guidelines (and flow diagram if applicable) alongside your manuscript, indicating the manuscript page on which each checklist item is found. Editable checklists for reporting guidelines can be found on the EQUATOR Network site (www.equator-network.org ), which also gives general information on how to choose the correct guideline and why guidelines are important. Using a checklist helps to ensure you have used a guideline correctly.
At minimum, your article should report the content addressed by each item of the identified checklist or state that the item was not considered in the study and, if relevant, the reason why not (for example, if you did not use blinding, your article should explain this). Meeting these basic reporting requirements will greatly improve the value of your manuscript, may facilitate/enhance the peer review process, and may enhance its chances for eventual publication.
While checklists are not required, we encourage you to complete a checklist because this helps you to check that you have included all of the important information in your article, and because our editors and reviewers will also be asked to make use of reporting guidelines when peer reviewing submitted manuscripts. If the checklist indicates an item that you have not addressed in your manuscript, please either explain in the manuscript text why this information is not relevant to your study or add the relevant information.
Common Study Types and Appropriate Guidelines
Some common study types and the appropriate guidelines are listed below. If you cannot find an appropriate guideline here, search the full EQUATOR database. You may need to use more than one guideline, depending on your research. For example, if you randomly assigned human participants to one of two interventions, then conducted unstructured interviews with each participant, you will need to use CONSORT, COREQ, and TIDIER together. To make sure you collect all of the relevant guidelines, check each major heading, even if you have already found a relevant guideline under a previous major heading.
If you are reporting a protocol
If you are reporting a review of a section of the existing literature
If you are reporting on animal research
If you are reporting descriptive data (either alone or alongside quantitative analysis)
If you are reporting research into diagnosis
Use the STARD guideline if you compared the accuracy of a diagnostic test with an established reference standard test. Use the REMARK guideline if you evaluated the prognostic value of a biomarker. Use the TRIPOD guideline if you developed, validated, or updated a prognostic or diagnostic prediction modelling tool.
If you are reporting research into an intervention or treatment on people
If you are reporting research into an intervention, treatment, exposure, or protective factor on people
Use the CARE guideline for reporting one case study or a series of case studies. If you selected your participants before they received the intervention/exposure/etc. under study, AND You controlled which intervention/exposure/etc. they each received, AND You used a random allocation method to decide which intervention/exposure/etc. they each received (i.e., a randomised controlled trial) THEN, use the CONSORT guideline or one of its extensions. If you selected your participants after they received the intervention/exposure/etc. under study, OR You selected your participants before they received the intervention/exposure/etc. under study AND you did not control which intervention/exposure/etc. they received (they decided/their doctor decided/life just happened) (i.e., an observational study), THEN, use the STROBE guideline or one of its extensions. If you selected your participants before they received the intervention/exposure/etc. under study, AND If CARE, CONSORT, and STROBE are not applicable to your research AND You used a non-random way to decide which intervention/exposure/etc. your participants received, such as which hospital they went to or what their clinical symptoms were. (i.e., a non-randomised trial) THEN, use the TREND guideline.
Bias and Language
ASHA Journals follow the Publication Manual of the APA (7th ed.) style on the use of person-first language, which states authors should be mindful of the importance of using language that is free of bias or the suggestion thereof. Per APA style, "It is unacceptable to use constructions that might imply prejudicial beliefs or perpetuate biased assumptions against persons on the basis of age, disability, gender, participation in research, racial or ethnic identity, sexual orientation, socioeconomic status, or some combination of these or other personal factors (e.g., marital status, immigration status, religion)" (p. 131).
However, when an author expresses a preference for identity-first language, ASHA honors that preference. APA says, "As always, good judgment is required—these are not rigid rules. If your writing reflects respect for your participants and your readers, and if you write with appropriate specificity and precision, you contribute to the goal of accurate, unbiased communication" (p. 131).
Bias Examples
Using the Term "Normal"
The use of "normal" to describe human beings is avoided because it suggests, incorrectly, that the other groups are somehow "abnormal." Thus, ASHA rewords a phrase such as "normal participants" to "typical participants" to avoid describing a person as "normal." In a similar way, we rephrase "normal-hearing participants" to "participants with normal hearing" to adhere to person-first language.
Gender Breakdown of Participants
In listing the gender breakdown of a group of participants, authors should list not only the number of male participants but also the number of female participants, even if the number of female participants can be safely assumed. For example, "30 participants (10 men)" would be expanded to "30 participants (10 men, 20 women)."
"Deaf" as an Adjective
ASHA has been informed by members of the Deaf community that using "deaf" as an adjective to describe human participants (e.g., "deaf participants") is acceptable and not seen as biased by the Deaf community. Therefore, no changes would be made in this example.
Language Services
Before submitting a manuscript to an ASHA journal, authors whose first language is not English may choose to have their manuscript professionally edited. Such editing will check for grammar, spelling, and punctuation; improve clarity and word choice; and ensure that the tone and style is appropriate for the journal. Below is a list of organizations we partner with for language services.
ASHA author services, powered by Editage, are designed to support authors with not only end-to-end pre-submission manuscript preparation (including language services for non-native English speakers), but also post-publication research communication. All the author support services are available at a subsidized cost to ASHA authors. Authors submitting their manuscripts to journals published by ASHA will also have free access to a wealth of educational resources powered by Editage Insights, the author education arm of Editage.
Learn more by selecting the Editage logo above to go to the ASHA Author Services page, powered by Editage.
For the convenience of authors, ASHA now partners with Peerwith. Peerwith is an online marketplace for author services, matching academics seeking support for their work directly with experts who can help out with language, visuals, consulting, or anything else that scientists need. Peerwith partners with the best publishers, societies and institutes to bring author services to a wide academic audience. Find your ASHA expert in language editing, scientific editing or other services by placing a service request today. Visit the Peerwith website for more information or to submit a service request. ASHA makes no guarantees as to whether use of such services will have a material impact on a peer review decision.