text:
Over the years I have been to teach young people a simple concept but very effective - ant philosophy. I think we should learn from ants, because they have an amazing four of philosophy:
The first: never give up the ants. If they run a place, and you would like to try to stop them, they will find another route. Or climb them, or from the underground drilling, bypass or until they find another route.
Part II: ants in the summer for the winter to do next. What a profound insight! Can not be so naive as to think summer will last forever, so even during the summer, ants are active for their winter food reserves.
Part III: ants in the summer thinking about winter. This bit is very important. Throughout the winter, ants have to remind ourselves: "winter does not take too long, we were quickly able to go outside." Thus, the first day of warming, ants will be out of activities; if the temperature of cooling, they return to hole. Not just to wait, so that ants will always be in the warming of the first day out.
Finally, a philosophical ants: ants in the summer to prepare for how much food this winter? Make every effort to reserve as much as possible food. What is the width of philosophy --- best!
This is the great philosophical ants all: never give up, foresight, initiative and go all out

subset: commoncrawl


text:
Hard gay Hard house
Your current browser isn't compatible with SoundCloud. Please download one of our supported browsers. Need help? Chrome Firefox Safari Internet Explorer.
|Relationship Status:
|Never Married
|I Wanting Swinger Couples
|Relation Type:
|Local Single Ready Natural Sex
Views: 5365
Our full range of studio equipment from all the leading equipment and software brands.
The 20 Greatest Gay DJs of All Time
Guaranteed fast delivery and low prices. Visit Juno Studio. Our full range of DJ equipment from all the leading equipment and software brands.
Visit Juno DJ. Music New This Week. New Today.
Latest Cloudcasts Hard
Last 8 Weeks. Back Catalogue.
Back In Stock. Coming Soon. DJ Charts. Juno Recommends.
Hard gay Hard house
Today's Offers. Gift Vouchers. All Genres. More than can be said for many of her paparazzi peers. Amusingly, one of the early anthemic tunes, "Promised Land" by Joe Smooth, was covered and charted within a week by Hard gay Hard house Style Council.
Post Comments Atom. House grew in northern England, especially Manchester, as an hose of the 'Northern Soul' genre. Drum machines. Don't Stop Disc 1 12". Z to A Date: One of the reasons for their popularity was two clubs that had broken the barriers, two clubs that were to pass on into dance music legend - Chicago's Warehouse and New York's Paradise Garage. Mad EP 2 12". Connecting People 12". UK Garage.
Hard House
Robot Jam 12". Dance had already been going for about 10 years.
For most people, these were Gay wilkinson Littau places that acted as breeding grounds for the music that eventually came to be known after the clubs - house and garage. Rock All. Whether he chooses to work hay Hadd experimental side of electronica, or spending her time crafting delicate and deep dance floor tunes, themes of identity politics run through every groove.
To develop successful hit singles, some argued that the record industry developed "handbag house": Type See all. Musical impresario behind some of Rupaul's biggest hits, Tee went on to lead the New York electroclash movement of the Hard Massage life center Freienbach reviews Hard house 00s.
Are Sierre and lindsay dating Artist: The British connection: Digital recorders. Bad Mother Fucker 12".
Track 7:Items 1 - 50 of All Hard House music releases on vinyl and CD in stock O Hard House. Mad Gay Mafia - "Who Wants To Fuck The DJ" (Acid Roar mix).
The UK's greatest gay DJ, De Vit drew his inspiration from the British rave This hard house queen banged the box across the American rave. Welcome to HHUK Radio - Hard House Hare Radio - the Home of Hard House Radio online since We play classic Club Anthems In The Mix 24/7, Hard. ❶Low to high Price: Juno Recommends. Mono Madness.
Need help? House had a presence in Britain almost Langstrasse consuelo Switzerland early as it appeared in Chicago; however there was a strong divide between the House music as part of the gay scene and 'straight' music. Bad Mother Fucker 12". Short Circuit. Fireball 12". All Genres. Rubberised 12".
The 20 Greatest Gay DJs of All Time - VICE
Mix For Techno Party Label:. CDMixed, Enhanced. Graham D Snow Queen 5: DJ Mix — Peter Model tracks: Track Hrad is in experimental style. Track 3: Artist's name is credited as 'Calculus' instead of 'Calculas', also title is wrongly credited. Track 7: Add Review.]


text:
Submitted by mikaelchris124 • June 30, 2020 neigenuveaux.com
If you are looking to have a Poodle cross breed or Golden doodle as a part of family or you are looking for dog breeders, just contact www.Neigenuveaux.com.
We are there to take care of all Hypoallergenic Dog Breeds. You can also call us if you're looking for Barbet and Dogs for sale. Visit us or call for details at 1-905-821-9028
Related posts:
- Indianapolis New Garage Doors
- digital marketing-company in chandigarh
- Professional SSD Data Recovery Services
- tracking device for my car
- Who is best moneycontrol boarder?-Arvind Bajaj
- Run DLL Error Message
- Know how to Remove Widgets from Today Screen of iPhone or iPad?
- Why People Prefer to Use Wireless CCTV Cameras? | Top 6 Benefits
- WEB, e-Commerce & Digital Marketing Company in Bangalore
- There are Pain Types. Want to Learn About Them? | Knee surgeon St Louis
- Category: Advertising


text:
As a Junior Software Engineer you are looking for an entry-level position or a second role in the software team of this Hi-Tech Engineering company? Do you have knowledge of Python that you are looking to grow in a diverse Software team based in Hastings, East Sussex? This Junior Software Engineer role is an ideal entry-level role for an enthusiastic, diligent, and problem-solving Engineer looking to establish a career in Software and Coding.
Paying up to £28,00 plus other benefits including the opportunity to develop your software skills and receive on-site software development in a range of exciting and technically stimulating projects.
You will be joining the Software Team working on a range of diverse projects. This will include using Python in computer vision and GUI. You will be supporting the R&D team with code and debugging tasks in Python.
This Junior Embedded Software Engineer role would suit a recent Graduate or Post Graduate with a MSc, MPhys or PhD in an Engineering, Physics, or IT related Degree or HND / HNC. Or you may be a current Software Engineer currently wanting to work in a growing Hi-Tech R&D environment. The environment is inclusive and supportive of development and is an ideal opportunity for skills building.
The entry requirement for the position requires you to have a basic understanding of Python from either your studies or in your current role. The drive and determination to become an exceptional Software Engineer are also as important for this role as you will also grow strong skills in highly desirable skills such as C++ and GUI development along with Python.
To apply for this Junior Software Engineer job, contact Kevin McHugh at Senex Recruitment Ltd on 01424 211872 or apply with your CV
Want to know what other roles in STEM we recruit for you can view our areas of recruitment here


text:
Every service performed at Firestone Complete Auto Care includes a multi-point Courtesy Check. We do this to get a clear idea of your Nissan Pulsar NX's maintenance needs and address any issues as early as possible. What will be inspected during a Courtesy Check? To start, one of our technicians will check the battery in your Nissan Pulsar NX to determine how much charge remains. We know that the best time to replace your battery is before you need to. The check will continue with a visual inspection of your Nissan Pulsar NX's lights, windshield wipers, filters, fluid levels, belts, hoses, tires, and alignment. After the Courtesy Check, you'll receive a report of your vehicle's condition. What's the cost of a Courtesy Check? Nothing (except a few minutes out of your day)! In exchange, you get some priceless peace of mind.
While every visit to your local Firestone Complete Auto Care includes a Courtesy Check, we can also dig deeper and perform a Complete Vehicle Inspection on your 1989 Nissan Pulsar NX if you prefer. A Complete Vehicle Inspection can help diagnose bothersome changes in how your car runs or handles. During a Complete Vehicle Inspection, we'll visually check everything that's on the list for a Courtesy Check. Additionally, we'll perform a hands-on examination of your exhaust system, steering and suspension, and brakes. This inspection is aimed at informing you of any major problems that could wreak havoc on your car if left unaddressed. We're here to help you take care of your Nissan Pulsar NX and keep it running newer, longer.
In some cities or states, you may be able to take care of your state inspection, safety test, or emissions test at your local Firestone Complete Auto Care. Specific requirements for these types of inspections vary by state. If you need this type of inspection, call your store to be sure it's offered before you take your vehicle in for service.
Don't let car worries get the best of you. Schedule a complimentary Courtesy Check for your Nissan Pulsar NX today.


text:
Kill bed bugs with alcohol
Photo of clover mites
Eliminate bees hummingbird feeder
Electronic pest control repeller australia
Pest control plug in outlet
Best mouse traps at walmart
Who to call for bed bug infestation
Bed Bug Bites
Bed Bug Mattress Cover
Field Mice Control
How To Get Rid Of Ants Naturally
How To Get Rid Of Crickets
How To Get Rid Of Fleas In House
How To Get Rid Of Mice
Pest Control Tips
Pest Rat Control
Where Do Bed Bugs Come From
October 2015 (41)
August 2015 (13)
July 2015 (11)
June 2015 (92)
May 2015 (56)
Valid XHTML
Site Map
Ways to get rid of fleas in yard
Flying black ants that bite
Ant facts for kindergarten
Electronic pest repellent devices
Hanging fly trap
Get rid of carpenter ants in yard
Black widow spider bite pictures day 1
Do it yourself termite control supplies
Cures for bed bug bites
What kills scorpions and spiders
What is a bed bug nymph
Bug sprays for babies
Are bed bugs contagious to dogs
Baby safe mouse traps
Black widow grapes whole foods
Bed bugs spray
Bee boxes amazon,nyc bed bugs law,red roaches outside,how to get rid of red ants in the house - Test Out
Bed Bug Bites
| 11.12.2015
Bee in house in winter
Maxforce carpenter ant bait gel where to buy
Comments to
Bee boxes amazon
1361 — 11.12.2015 at
Spider, his body maybe a 1/four inch and with.
GOLDEN — 11.12.2015 at
The kidneys to eliminate wastes from windows and permit the roaches but is also mixed with boric.
Venomous scorpions in new mexico © 2015. Powered by


text:
The FTD® In Loving Memory™ Arrangement
The FTD® In Loving Memory™ Arrangement pays tribute to a life well-lived with every beautiful bloom. Red roses and carnations pop amongst this incredible arrangement of white hydrangea, Oriental lilies, snapdragons, larkspur, Queen Anne's Lace and assorted lush greens, lovingly arranged in a large whitewash rectangular basket to create an impressive display of caring kindness.
Product ID S17-4474D
Approximately 28" W x 28" H
What People Are Saying
November 24, 2020
The service was excellent and the flowers beautiful. I even had a text message from Shelley with a photo of the flowers at my son's grave site, letting me know they had been delivered. I cannot tell you how much that meant to me. Thank you from the bottom of my heart.Joyce Harley Alexandria, Virginia
November 23, 2020
Everything was outstanding. My wife loved the flowers. Same day delivery was superb.
November 20, 2020
She absolutely loved the flowers, they were beautiful colorful and delivered right on time. Thank you very much
Reviews Sourced from Lovingly


text: Research Article ABC of computing. Word processing. Br Med J (Clin Res Ed) 1983; 287 doi: https://doi.org/10.1136/bmj.287.6384.44 (Published 02 July 1983) Cite this as: Br Med J (Clin Res Ed) 1983;287:44 Article Related content Metrics Responses Peer review Related articles No related articles found. See more Millions will face surgery delays unless anaesthetic workforce grows, college warns BMJ November 24, 2020, 371 m4579; DOI: https://doi.org/10.1136/bmj.m4579 Over half of anaesthetists have nowhere to rest during or after a shift, survey finds BMJ November 19, 2018, 363 k4900; DOI: https://doi.org/10.1136/bmj.k4900 Warshafsky did not intend to kill himself with fentanyl, coroner concludes BMJ June 22, 2018, 361 k2757; DOI: https://doi.org/10.1136/bmj.k2757 Police drop case against anaesthetist who was investigated over deaths of several patients BMJ June 14, 2018, 361 k2643; DOI: https://doi.org/10.1136/bmj.k2643 Anaesthetist is investigated over deaths of several patients BMJ March 05, 2018, 360 k1042; DOI: https://doi.org/10.1136/bmj.k1042


text:
A ketogenic diet for beginners Keto Bread Pdf
A keto or ketogenic diet plan is a low-carb, moderate protein, higher-fat diet that can help you burn fat more effectively. It has lots of benefits for weight-loss, health, and performance, as displayed in over 50 studies.1 That's why it's suggested by numerous doctors.
A keto diet can be particularly beneficial for losing excess body fat without hunger and for type 2 diabetes.
Here, you'll find out how to consume a keto diet based on genuine foods. Start with our visual guides, dishes, meal strategies, and simple 2-week Get going program. It's whatever you require to succeed on keto.
1. What is a keto diet plan?
The keto diet is a very low-carb, higher-fat diet. It's similar in numerous ways to other low-carb diets.
While you consume far fewer carbohydrates on a keto diet plan, you maintain moderate protein consumption and might increase your consumption of fat. The decrease in carbohydrate consumption puts your body in a metabolic state called ketosis, where fat, from your diet and from your body, is burned for energy.
What "keto" indicates.
A "keto" or "ketogenic" diet plan is so called since it triggers your body to produce little fuel particles called "ketones." This is an alternative fuel source for your body that can be utilized when blood sugar (glucose) remains in short supply.
When you consume extremely few carbohydrates or extremely couple of calories, your liver produces ketones from fat. These ketones then work as a fuel source throughout the body, especially for the brain.
The brain is a starving organ that consumes lots of energy every day, and it can't operate on fat directly. It can just operate on glucose– or ketones.7.
On a ketogenic diet plan, your whole body changes its fuel supply to run mainly on fat, burning fat 24-7. When insulin levels drop extremely low, fat burning can increase significantly. It ends up being much easier to access your fat stores to burn them off.
This is excellent if you're attempting to reduce weight, however there can likewise be other benefits, such as less hunger and a constant supply of energy– without the sugar peaks and valleys that often occur when eating high-carb meals. This may assist keep you alert and focused.
When the body produces ketones, it gets in a metabolic state called ketosis. The fastest method to get there is by fasting– not eating anything– but no one can regularly fast permanently.
A keto diet, on the other hand, likewise results in ketosis and can be eaten indefinitely. It has much of the advantages of fasting– consisting of weight reduction– without needing to fast long term.
Who should Refrain From Doing a ketogenic diet plan?
There are controversies and myths about a keto diet plan, but for most people it appears to be extremely safe. Nevertheless, 3 groups frequently need unique consideration:.
- Do you take medication for diabetes, such as insulin?
- Do you take medication for high blood pressure?
- Do you breastfeed?
2. What to consume on a keto diet plan.
Here are normal foods to take pleasure in on a ketogenic diet. The numbers are net carbs per 100 grams (3.5 ounces) of food.13 To stay in ketosis, lower is generally better:.
Keto diet plan foods: Natural fats (butter, olive oil); Meat; Fish and seafood; Eggs; Cheese; Vegetables that grow above ground.
What's the most important thing to do to reach ketosis? Avoid eating too many carbohydrates. You'll likely require to keep carbohydrate intake under 50 grams of net carbohydrates per day, preferably listed below 20 grams.14.
The less the carbs, the more effective the diet plan appears to be for reaching ketosis, dropping weight or enhancing type 2 diabetes.15.
Counting carbs can be valuable at first. However if you adhere to our advised foods and dishes you can remain keto even without counting.
Attempt to avoid.
Here's what you must avoid on a keto diet– foods containing a great deal of carbs, both the sugary and the starchy kind. This includes starchy foods like bread, pasta, rice and potatoes. These foods are extremely high in carbs.
Foods to avoid on a ketogenic diet: bread, pasta, rice, potatoes, fruit, beer, soda, juice, candy.
The numbers are grams of net carbs per 100 grams (3.5 ounces), unless otherwise noted.16.
Also prevent or limit highly processed foods and rather follow our whole foods keto diet plan recommendations.
You must also prevent low-fat diet products. A keto diet should be moderately high in protein and will probably be higher in fat, considering that fat supplies the energy you're no longer getting from carb. Low-fat items normally provide too many carbs and inadequate protein and fat.17.
More particular advice on what to consume– and what not to eat.
What to consume.
Keto beverages: water, coffee, tea, dry wine.
What can you drink on a ketogenic diet? Water is the ideal beverage, and coffee or tea are great too. Ideally, use no sweeteners, specifically sugar.
A splash of milk or cream in your coffee or tea is OK, however beware that the carbohydrates can build up if you drink multiple cups in a day (and certainly avoid caffe lattes!). The periodic glass of white wine is fine too.
Check out our full guides to keto beverages and keto alcohol.
How low carb is a keto diet plan?
A keto diet plan is a very rigorous low-carb diet plan, consisting of less than 20 grams of net carbs daily.
We advise starting out by following the dietary suggestions as strictly as you can. When you enjoy with your weight and health, you could thoroughly attempt eating a few more carbohydrates (if you want to). Discover more.
Keto Bread Pdf
3. Keto benefits: Why consume a keto diet plan.
The benefits of a ketogenic diet plan resemble those of other low-carb and higher-fat diet plans, however it appears to be more powerful than liberal low-carb diets.19 Consider keto as a super-charged, low-carb diet, optimizing the benefits. Nevertheless, it might likewise increase the threat of negative effects a bit.
Reduce weight.
Turning your body into a fat-burning machine can be beneficial for weight-loss. Fat loss is significantly increased, while insulin– the fat-storing hormonal agent– levels drop considerably. This appears to make it far easier for body weight loss to happen, without cravings.
More than 30 premium clinical studies show that, compared to other diets, low-carb and keto diet plans lead to more reliable weight-loss.
Appetite Control
On a keto diet you're most likely to gain much better control of your cravings. It's a really typical experience for feelings of appetite to decrease considerably, and studies prove it.23.
This typically makes it easy to eat less and lose excess weight– simply wait until you're starving prior to you eat.24 It likewise makes intermittent fasting easier, something that can enhance efforts to reverse type 2 diabetes and accelerate weight reduction, beyond the effects of keto just.25.
Plus, you could conserve time and money by not having to treat all the time. Lots of people only feel the requirement to consume two times a day on a keto diet plan (frequently skipping breakfast), and some simply consume once a day.26.
Not needing to fight sensations of appetite could also possibly aid with problems like sugar or food addiction.27 At last, feeling satisfied can be part of the service. Food can stop being an opponent and become your friend, or simply fuel– whatever you prefer.
Low carb and diabetes reversalControl blood glucose and reverse type 2 diabetes.
Research studies prove that a ketogenic diet is exceptional for managing type 2 diabetes, often even leading to complete turnaround of the illness.28 It makes best sense, because keto reduces blood-sugar levels, reduces the need for medications and reduces the possibly negative effect of high insulin levels.29.
Given that a keto diet might reverse existing type 2 diabetes, it's likely to be reliable at preventing it, as well as reversing pre-diabetes.30.
Keep in mind that the term "turnaround" in this context just implies that the illness improves, improving glucose control and reducing the requirement for medications. In the best case, it can be so much enhanced that blood sugar go back to typical without medication, long term. In this context, turnaround indicates the opposite of the disease advancing or worsening.
Nevertheless, lifestyle changes only work when you do them. If a person returns to the way of life he or she had when type 2 diabetes appeared and progressed, gradually it is likely to return and advance once again.
Enhanced health markers.
Numerous research studies reveal that low-carb diets enhance a number of essential danger factors for heart disease, including the cholesterol profile, which includes high-density lipoprotein (HDL) cholesterol and triglycerides. Total and low-density lipoprotein (LDL) cholesterol levels are generally affected decently.
It's likewise typical to see enhanced blood sugar level levels, insulin levels, and high blood pressure.32.
These typically improved markers are linked to something called "metabolic syndrome," an insulin-resistant condition that low-carb diets deal with successfully.33.
Keto diet and constant energy and psychological efficiency.
Some individuals use ketogenic diets particularly for increased mental efficiency. Likewise, it's common for individuals to experience a boost in energy when in ketosis.35.
On keto, the brain does not require dietary carbohydrates. It's sustained 24-7 by ketones together with a smaller sized quantity of glucose synthesized by your liver. There is no need for dietary carbohydrates.36.
For that reason, ketosis results in a stable flow of fuel (ketones) to the brain, hence preventing problems experienced with big blood sugar swings.37 This might often lead to improved focus and concentration, and resolution of brain fog, with improved psychological clearness.38.
Keto and IBS.
A keto diet plan can lead to a calmer stomach, less gas, less cramps and less pain, frequently resulting in improvements in IBS symptoms.39.
For some individuals this is the top advantage, and it typically only takes a day or more to experience it.40.
Increased physical endurance.
Ketogenic diets can in theory increase your physical endurance by improving your access to the huge amounts of energy in your fat shops.
The body's supply of kept carbohydrates (glycogen) only lasts for a number of hours of intense workout, or less. However your fat shops bring enough energy to potentially last for weeks.
Beyond this effect, another prospective advantage is the reduction in body fat percentage that can be achieved on a keto diet (see weight reduction, above). This reduction in body fat weight is possibly valuable in a number of competitive sports, including endurance sports.
Keto diets and epilepsy
The ketogenic diet is a proven and typically effective medical treatment for epilepsy that has been utilized because the 1920s. Typically it was utilized primarily for children, but in the last few years grownups have actually benefited from it also.
Using a ketogenic diet for epilepsy can enable some people to take less anti-epileptic drugs or none at all, while possibly still remaining seizure-free. This might minimize drug adverse effects and hence increase psychological performance.
More possible keto advantages.
A keto diet plan can likewise help treat hypertension,46 may lead to less acne,47 and may help manage migraine.48 It may also assist improve numerous cases of PCOS and heartburn, while also typically reducing sugar cravings. Finally it may aid with certain mental health concerns and can have other prospective benefits.
It might sound like a keto diet is a wonder treatment for anything. It's definitely not. While it can have many advantages, it's not for everybody. Discover more about if a low-carb or keto diet plan is right for you.
4. How to enter into ketosis on a keto diet.
Here are the 7 most important things to increase your level of ketosis, ranked from many to least crucial:.
Limit carbohydrates to 20 absorbable grams daily or less— a strict low-carb or keto diet. Fiber does not have to be limited, it might even be helpful for ketosis.50.
Frequently, just limiting carbs to really low levels results in ketosis. So this may be all you need to do. But the rest of the list below will assist make certain that you succeed.
Consume enough fat to feel pleased. A keto low-carb diet is generally a higher-fat diet, since fat products the energy that you are no longer obtaining from carbohydrates.51 This is the big difference in between a keto diet and starvation, which likewise results in ketosis. A keto diet is sustainable while starvation is not.52.
If you feel as if you're starving, you're most likely to feel worn out and want to give up your diet. But a ketogenic diet needs to assist you prevent getting too hungry, making it sustainable and perhaps making you feel fantastic.53.
So eat sufficient protein foods and low-carb veggies, with enough added fat to feel pleased. If you're starving all the time, check that you are getting appropriate quantities of protein at most meals and, if so, add more fat to your meals (like more butter, more olive oil, or some tasty sauces).
Our keto dishes have lots of fat included, but you can adjust up or down, according to your own needs.
Maintain a moderate protein intake. A keto diet plan is not meant to be a very-high-protein diet. We advise 1.2 to 1.7 grams of protein per kg of recommendation body weight per day.54 This implies about 100 grams of protein each day if your lean body mass weight is around 70 kilos (155 pounds). Check out our target protein ranges to learn just how much protein you must be going for each day.
Despite issues that people on keto diets consume "excessive" protein, this does not seem to be the case for most people. Due to the fact that it is very filling, most people discover it tough to overindulge protein.55.
Although amino acids from protein foods can be transformed to glucose, under experimental conditions, just a little percentage in fact are.56 This may be related to individual elements, such as degree of insulin resistance.57 Nevertheless, even people with type 2 diabetes generally succeed with the adequate levels of protein Diet plan Doctor advises, if their diets are likewise low carbohydrate.58.
At the same time, inadequate protein intake over extended periods of time is a serious issue. It can result in loss of muscle and bone, especially as you age.
Avoid snacking when not hungry. Consuming more often than you need, just eating for enjoyable, or eating due to the fact that there's food around, lowers ketosis and slows down weight loss.59 Though using keto treats might decrease the damage when you're starving in between meals, attempt to change your meals so that treats end up being unneeded.
If required, include periodic fasting. For example, avoid breakfast and only eat during 8 hours of the day, fasting for 16 hours (i.e. 16:8 fasting). This works at boosting ketone levels, along with speeding up weight-loss and enhancing insulin resistance.60 It's likewise normally easy to do on keto.
Include workout. Adding any kind of physical activity while on low carb can increase ketone levels reasonably.61 It can also assist speed up weight-loss and enhance type 2 diabetes.62 Workout is not needed to get into ketosis, but it may be handy.
Sleep enough and reduce stress. Most people benefit from a minimum of seven hours of sleep per night, typically. And try to keep tension under control. Sleep deprivation and tension hormones raise blood glucose levels, slowing ketosis and weight-loss.63 Plus they might make it harder to adhere to a keto diet plan and resist temptations.64 So while dealing with sleep and tension will not get you into ketosis by themselves, they are still worth thinking about.
Keto supplements are not required. Note what's not on the list above: you do not require costly supplements, like exogenous ketones or MCT oil (medium-chain triglycerides). These supplements will likely not assist you lose weight or reverse disease. At least there's no evidence for that.65 Find out more in our ketosis guide.
Bottom line: To enter into ketosis, restrict carbohydrates to very low levels, ideally listed below 20 net carbohydrates per day. That's a ketogenic diet plan, and it's without a doubt the most important thing for ketosis to happen.
Should you need to increase the result, carry out more actions from the list above, starting from the top. Got concerns? Our Facebook group has responses.
5. How to know you remain in ketosis.
How do you know if you remain in ketosis? It's possible to determine it by evaluating urine, blood or breath samples. However there are also obvious symptoms that require no screening:.
Signs of ketosis: dry mouth, thirst, regular urination.
Dry mouth and increased thirst. Unless you consume sufficient water and get enough electrolytes like sodium, you might feel a dry mouth. Try a cup of bouillon or two everyday, plus as much water as you need. You may likewise feel a metallic taste in your mouth.
Increased urination. A ketone body, acetoacetate, may wind up in the urine. This makes it possible to test for ketosis using urine strips. It also– at least when beginning– can result in having to go to the bathroom more often. This might be the primary cause of the increased thirst (above).
Keto breath. This is due to a ketone body called acetone getting away through our breath.68 It can make a person's breath smell "fruity," or comparable to nail polish remover. This odor can in some cases likewise come from sweat, when working out. It's frequently short-lived.
Other, less particular but more favorable signs consist of:.
Reduced hunger. Many individuals experience a marked reduction in cravings on a keto diet plan.69 In fact, many individuals feel great when they consume just one or two times a day, and might immediately wind up doing a form of periodic fasting. This conserves money and time, while also speeding up weight loss.70.
Perhaps increased energy. After a few days of sensation tired (the "keto influenza") lots of people experience a clear increase in energy levels. This can likewise be experienced as clear thinking, a lack of "brain fog," or even a sense of euphoria.71.
Determining ketosis.
There are 3 methods to measure for ketones, which all come with pros and cons. For a detailed comparison, see our full guide to the very best method to test ketones.
Urine strips.
Breath ketone analyzers.
Blood ketone meter.
6. Practical keto diet plan guides.
A keto diet is basic, but it assists to discover some basic new skills. How do you prepare simple keto breakfasts? Have you shunned fat for many years and don't know how to get more in your diet? How do you eat out and still remain on strategy?
These pointers and guides address common keto concerns.
How should you begin your day? If you like bacon and eggs, dig in! If you do not, some incredible keto breakfasts have no eggs at all.
Have you been told that "breakfast is the most essential meal of the day"? That's most likely not real.73 If you're not starving when you get up, do not hesitate to skip breakfast or just have a cup of coffee. Minimized appetite prevails on a keto diet plan, so don't stress over avoiding any meal.74.
If you're hungry when you awaken however are short on time, lots of keto breakfasts are delicious, filling and quick. All keto breakfasts.
Hmmm, what to consume for lunch or dinner? Daily meal preparation can be as simple as meat, fish or chicken mains with a salad, or vegetable side– with melted butter, cheese, or a delicious full-fat sauce. We have numerous options for delicious keto meals.
A keto diet on a spending plan.
Many people think that a keto diet is expensive, and it can be. After all, good-quality food costs more than unhealthier alternatives. However there are many ways to stay budget-friendly, and in this guide you'll discover everything about them.
Eating more fat on a keto diet plan.
How to eat more fat.
For years we have been told to fear fat, a position that we have evidence to seriously question.75 We now have factor to think that fat is most likely not harmful, plus it is satisfying and makes food taste terrific.
Do you need guidance on how to include fat back into your food? What fats should you utilize, olive oil or butter? And simply how much fat do you need each day? Tip: if you are continuously feeling starving on a keto diet plan, you may need more protein or fat, or both.
Bread is among the most common things that individuals miss on a ketogenic diet plan. Fear not! There are a lot of excellent keto bread alternatives. Keto Bread Pdf
Eating in restaurants on a keto diet.
How do you eat keto at a buffet, a friend's home, or a snack bar? Prevent starchy foods (like bread, rice, or pasta) and request additional natural fat, like butter or olive oil, if you need it. Dining out on keto.
How to cheat on a keto diet plan.
To carb or not to carbohydrate? This guide will assist you decide, and how to do it smarter.
Prevent processed foods on a keto dietAvoiding unique items.
Do not be deceived by the innovative marketing of special "low-carb" products. Keep in mind: An effective keto diet for weight loss does not include improved and industrially processed foods.
Low-carb products like chocolate, candy, pasta, and bread frequently use all type of deceptive marketing, while being simply unhealthy food– including carbs– in disguise. Discover more.
7. Potential negative effects of a keto diet plan.
- Headache.
- Feeling worn out.
- Queasiness.
- Leg cramps.
- Constipation.
- Halitosis.
- Heart palpitations.
- Exercise problems.
- Alcohol tolerance.
- Loss of hair.
- Cholesterol.
- Rash.
When you all of a sudden change your body's metabolism from burning carbohydrates (glucose) to fat and ketones, you might have some side effects as your body gets utilized to its new fuel, especially throughout days two through five.
Signs might consist of headache, fatigue, muscle fatigue, cramping, and heart palpitations. These side effects are short-term for many people, and there are ways to reduce or treat them (see listed below).76.
To lower prospective adverse effects, you might decide to slowly decrease your consumption of carbohydrates over a couple of weeks. But with a slower start you'll likely not see outcomes as rapidly. While the short-term results may differ, the long-term results ought to remain the same.77.
We advise you stop sugar and starches simultaneously. You will likely lose a variety of pounds within days. While much of the preliminary fast weight reduction is water weight (from lowered swelling), it's still a highly inspiring way to start your keto journey.
Keto flu
The majority of people who begin a ketogenic diet will experience some symptoms of the "keto flu." This is what you might feel, basically, a couple of days after you have actually started a keto diet plan:
Light queasiness
Difficulty focusing (" brain fog").
Absence of inspiration.
These preliminary signs often vanish within a week or two, as your body adapts to increased fat burning.
The main reason for the keto flu is that carb-rich foods can result in water retention (swelling) in the body. When you begin a low-carb diet plan much of this excess fluid is lost. You might notice increased urination, and with that some additional salt is lost too.
Prior to your body adapts, this can lead to dehydration and an absence of salt. These appear to be behind the majority of the symptoms of the keto flu.
You can minimize or even remove these symptoms by making sure you get enough water and salt. One simple method to do this is to drink a cup of bouillon or broth, one or two times a day.8081.
Keto diet plan debates.
Most negative effects of a keto diet plan are minor and temporary. But there are a great deal of controversies and myths that terrify people.
Have you heard that your brain will stop working unless you eat lots of carbohydrates? It's a myth, based on an absence of understanding of the method the body works in ketosis (switching the fuel supply of the brain to ketones). Find out more.
Another typical misunderstanding is blending typical ketosis– resulting from a keto diet plan– with the unsafe medical emergency situation ketoacidosis. Don't stress! They are 2 extremely different things. Ketoacidosis does not take place simply from eating a keto diet plan.82.
The keto diet controversies do not stop there. Will keto kill your kidneys or destroy your bones? Will it stop your thyroid from working? See our low-carb and keto controversies page, or select listed below.
Saturated fat.
Brain needs carbohydrates.
Gut bacteria.
8. Keto FAQ and other resources.
Keto questions and answersThere are numerous common concerns about keto, and we do our best to answer them all. Do not hesitate to check out our full keto diet plan FAQ, or select below:.
How much weight will I lose on a keto diet plan?
Outcomes differ extensively. Most people lose 2-4 pounds (1-2 kg) during the very first week. This is generally water weight. After that, it's common to lose about 1 pound (0.5 kg) of excess weight weekly. However, some lose much faster (frequently more youthful guys), some a bit slower (frequently women over 40).
You can speed up the process or break a weight-loss plateau by following our top tips.
When you approach your typical body weight, the weight reduction will slow. Just remember, a "typical" body weight varies from person to person depending on our genes and ecological direct exposures and may not fit what we see in the popular media. The weight reduction will not go on permanently. As long as you follow the guidance to consume when you are hungry, you will ultimately support your weight.
How do I track my carb consumption?
If you utilize our keto dishes and keto meal prepares you'll stay under 20 net grams of carbs daily, with no requirement to count.
Using our keto foods standards and visual guides will make it basic to estimate approximately how many carbs you consume in a day.
If you wish to count carbs precisely, the most popular way is with apps like MyFitnessPal, Chronometer or others.
What occurs after I reach my health and weight objectives on a keto diet?
Once you reach your goals you can either keep consuming keto (to maintain the effect), or you can try adding a bit more carbohydrates. In the latter case the result of the keto diet plan will be a little weaker, and you may or might not restore some weight.
If you go back to your old practices, you'll gradually go back to the weight and health situation you had previously. It's like exercising– if you stop doing it, you'll gradually lose the benefits. As you might expect, a keto diet, like exercise, just works when you do it.
Disclaimer: While the ketogenic diet plan has many proven benefits, it's still questionable. The main potential risk concerns medications, e.g. for diabetes, where dosages might require to be adapted (see above). Discuss any changes in medication and appropriate lifestyle changes with your doctor. Complete disclaimer.
This guide is written for grownups with health issues, including weight problems, that could gain from a ketogenic diet.
Questionable subjects associated with a keto diet, and our take on them, consist of hydrogenated fats, cholesterol, entire grains, red meat, whether the brain needs carbohydrates and limiting calories for weight loss.


text:
'Vanderpump Rules' Couple Jax Taylor & Brittany Cartwright Expecting First Child
A year and a half after their wedding, "Vanderpump Rules" stars Jax Taylor and Brittany Cartwright are having a baby!
On Monday, Cartwright broke the news that she was expecting with pics of her and Taylor holding a sonogram. She wrote on Instagram, "Mom & Dad. The love of our lives is coming soon. 🥰💝."
The pics also featured Jax cradling Brittany's growing baby bump.
Taylor shared the same pics, writing, "Sooooo,……..I am gonna be Dad..💟👶🏼."
In an interview with People magazine, the pair revealed that their baby is due in April.
Of her pregnancy journey, Brittany shared, "We had been trying for around five months and we just can't wait to grow our family. I had the ovulation sticks and all the apps… we were ready to go. I woke up super early to go to the restroom and just had a feeling I should take a test and it was positive!! I cried, I laughed, we were just so happy!! Then I took three more tests and cried some more."
Cartwright, who is 11 weeks along, has been dealing with morning sickness. She revealed, "I am getting loads of morning sickness and feeling pretty tired but overall, I feel great and I am already so in love with this little baby!" she says. "Hearing the heartbeat made my heart melt. I haven't noticed any particular cravings, everything is just yummy!"
The couple are planning to have a gender reveal celebration in a few days, but do they have names in mind already? Brittany dished, "We have a name for a girl but not sure about a boy's name yet! I think I will continue to look at the baby name list until the day they are born!"
As for his impending fatherhood, Jax said, "I am really excited to be a father, my dad was my hero. He passed three years ago and I can honestly say my parents gave me the best childhood a kid could ask for. I can't wait to go to games, dance recitals, and school functions. My dad was always there for me in every way, so I am just gonna follow his playbook, say a few prayers and hopefully God willing, everything will fall into place like it did for me."
Jax is looking forward to all the milestones, saying, "I can't wait for all the school functions, sports, dance. Whatever they want to do, I want to be a part of it. I can't wait to just teach them things. I can't wait to see them grow into who they are going to be and see what they will be passionate about."
While they are based in Los Angeles, Brittany stressed the importance of instilling her Kentucky values in their kids. She explained, "I think it is very important to be close with family. We will make sure they go to Kentucky and Michigan a lot and get to know and love their family. My mom already calls me every day about her grandbaby and I just can't wait to have my own child go play on the farm I grew up on. It's going to be an amazing thing to be a mom and I couldn't be happier."
Taylor and Brittany tied the knot last June in Kentucky. At the time, Brittany expressed excitement over starting a family with Taylor, saying, "I cannot wait to be a mom and Jax cannot wait to be a dad. He talks about it all the time. I think he's getting more excited than I am even, which I never thought would be possible."
Disney Plus Mulan Fails to Make an Impact
Disney Plus's most anticipated movie of the year was Live-Action Mulan, the infamous remake of the 1998 version of the Disney classic Mulan. With a budget of almost $200 million and alot of hard work involved, the film release's expectations and excitement were at an all-time high. Disney's marketing team left no stone unturned in promoting the film throughout the world as Mulan was one of the most influential female protagonists in a Disney movie.
Mulan was known for her power and courage to take a step towards change and create a name for herself instead of becoming a burden for her family. She brought them honor but not through finding a compatible suitor, but through her bravery in fighting amongst the opposite gender when it was considered a taboo.
But did the real Mulan walk in the footsteps of the animated one? Did it create an impact as strong as the classic version, which people love and adore even after 23 years? Sadly, no. The live-Action Mulan was nothing like the 1998 Mulan because it was not supposed to be that way.
The old Chinese folklore inspired the Live-Action Mulan. The Balad of Mulan, which was different, more serious, and portrayed a much more feminist approach by eliminating any romantic or cartoonish elements or characters from the remake.
The elimination of the character of Mushu came as a surprise for all the die-hard Mulan fans who were anticipating the voice-over of Eddie Murphy in a better-animated dragon who is by Mulan's side, aiding in tough times. We did see a dragon, but it was a silent companion only coming in need. The remake also got rid of all the eventful songs which were hummed as we watched the animated version all the time.
Another setback was the mediocre release of Mulan during the Pandemic, which basically ruined the official March release. Mulan eventually made the screen on September 4 on Disney+ Premier Access, a pay-to-view for $30 across the US. In contrast, countries where Covid-19 was under control, saw a theater release like China. But that hardly made 50% of the total movie budget. Disney hoped to make some dollars in China by accurately depicting the Chinese culture and actors, but that didn't happen either.
Viewers with access to Disney+ also did not venture enough on the Premier Access service. What further disappointed the release was Mulan's availability on multiple torrents and platforms for free in HD quality on its release. VPN users worldwide watched the movie for free without paying a whopping amount of $30 for a single film, while the whole service along with other streaming services cost ⅓ of the price.
Live-Action Mulan was also under scrutiny for shooting in the Xinjiang, the region of China where Uighur Muslims were detained and imprisoned in concentration camps. This sparked outrage over the entire social media, where Muslims worldwide protested against the Chinese government's actions. Disney+ did not state an official apology on their platform, nor did they acknowledge their wrongdoings, probably to stay clear of the Chinese government's atrocity.
Meanwhile, even within China, Mulan failed to impact the Chinese audience as they have a much better take and approach to recreating any Chinese epic or myths. Their cinema is far more advanced in portraying their culture with local actors and a local production house. As we all know, China has a strict censorship policy on international content, and they have an alternate of their own. It applies here as well.
Lastly, the ill-natured tweet of the lead actress Liu Yifei, openly supporting the Hong Kong Police's atrocities when China was implementing new security policies on Hong Kong, claiming it as a part of the Chinese government. The Hong Kong police came under fire for mistreating peaceful protestors and using harsh means to disperse the crowd. This tweet leads to #boycottmulan across the regions of Taiwan, Hong Kong, and Thailand.
Liu Yifei made no outright apology.
Despite so much anticipation, live-action Mulan came under alot of controversy and failed to make a solid impression on the audience, despite holding a strong message for its feminist audience. Wrong timing and a few wrong decisions cost Disney millions of dollars and somewhat tarnished the reputation of their remake sagas.
5 Underrated Shows on Netflix USA You Must Watch Right Now!
American Netflix is home to hundreds of TV shows across multiple genres. Still, it could be hard at times to find something binge-worthy on it. Now we all have that one friend that's perfectly content with re-watching their favorite TV series, but the rest of us normies find it a tad boring. We're on a never-ending hunt for the next big show hoping to inject some excitement into our otherwise mundane existence. However, with so much to choose from, it's only natural that a few gems go unnoticed when scrolling through the recommendations.
Don't sweat it! After spending endless hours of research, we've compiled a list of the top 5 underrated shows on Netflix USA that are definitely worth your time.
Can't access US Netflix in your home country? There is an easy way around. Just download a Netflix VPN, connect to a US server, and start streaming.
- 1994
Genre: Documentary
Season(s): 1 season; 5 episodes
Year of release: 2019
1994 is a modest 5-episode docu-series offering the perfect guilt-free, binge-watching experience. The show revolves around a promising presidential candidate in Mexico who stands to threaten the status quo. Seen as a threat by the powerful elite, he gets shot during one of his televised political rallies. If the events of the first episode seem unusual, then what follows is downright bizarre.
Viewers are in store for surreal events backed by actual interviews and real-life footage that ups the ante with each passing episode. 1994 is a fascinating, informative, and rich account of one of the most turbulent times in Mexico. It not only gives viewers a glimpse of the past but also a story that follows a narrative very close to what we're seeing in our present political climate.
- Rise of Empires: Ottoman
Genre: Drama
Season(s): 1 season; 6 episodes
Year of release: 2020
Following the wildly popular show Ertugrul—at least in the eastern part of the world—Rise of Empires: Ottoman features a historic mix of immaculate production value and dramatic re-enactment of the 1453 fall of Constantinople. A Turkish production, the show is entirely in English and revolves around the life of a young Ottoman Sultan named Mehmet. It shows how the 21-year old leader risks everything to conquer a city his father and so many others failed to take before him.
This point marked a crucial juncture in history: The fall of the Roman Empire and the transition of a local regional entity to that of a global superpower. While the show does have its set of drawbacks (such as the frequent History Channel-type flashbacks), the appeal of our protagonist is sure to have viewers in for a memorable ride.
- Wild Wild Country
Genre: Documentary
Season(s): 1 season; 6 episodes
Year of release: 2018
The mere mention of Wild Wild Country in front of veteran Netflix viewers is sure to garner you some respect points. Based on a true story, Wild Wild Country tells the tale of an Indian cult that's decided to relocate to Oregon. What ensues is a series of unusual events as the locals struggle to come to terms with the new inhabits and in particular, the eccentric leader of this cult: Bhagwan. This mini-series manages to capture and re-tell a significant—albeit unusual—event in American history and media and retell it in a way that's sure to leave some viewers scratching their heads!
- Lenox Hill
Genre: Documentary
Season(s): 1 season; 9 episodes
Year of release: 2020
For those looking to embark on a roller-coaster ride of emotions, look no further than Lenox Hill. While we do recommend this docu-series especially if you're a fan of Grey's Anatomy or ER, Lenox Hill is not your average watch. It's a far cry from what you'd call a feel-good series as it reveals the brutal reality associated with people diagnosed with really bad things.
Set in New York, the show follows the story of an ER physician, an OB-GYN, and two brain surgeons that are part of a small-time hospital competing with bigger establishments. It lifts the curtain from the otherwise romanticized emergency-ward that we've grown accustomed to and accurately depicts the struggles of both patients and doctors.
This highly emotional series might not sit well with everyone but if you want to watch a story about individuals that sacrifice everything to save others then this one's for you.
- Borderline
Genre: Comedy
Season(s): 2 seasons; 12 episodes
Year of release: 2016
The Office is the most viewed show on Netflix according to Chicago Tribune which is a pity because its contract is set to expire on January 1, 2021. Enter Borderline, a British comedy series and 'mockumentary' of sorts that follows a similar pattern and humor as The Office. Set in the fictional Northend Airport instead of an office, viewers are quickly introduced to a slew of funny and ridiculous personalities.
The best part of the series is that it has its own version of Pam, Dwight, Jim, and a Michael type-boss. It also doesn't try too hard to resemble its more popular counterpart and a few episodes are enough to make you wonder why more people aren't watching it!
Agree with our list? Know of some underrated shows that need more love? Let us know in the comments section below!
The Advantages of Online Casino Welcome Bonuses
When it comes to online gambling, the industry is thriving in 2020. Although casinos are banned in many countries, people still find ways to enjoy their favorite games of chance. However, considering the level of competition on the market, it may be difficult for a beginner to find a good online platform and take advantage of all offers. In this article, you will learn the benefits of casinos' welcome bonuses.
What Is a Sign-Up Bonus?
As we have already established, the industry is growing rapidly and companies are desperately looking for new ways to attract customers. A welcome bonus is often used by online casinos to get new leads and players in the future. However, the best casino bonuses can be easily used to the player's advantage. Here are the main reasons you should not neglect this offer.
- It saves your money
Quite obvious, right? Well, this is the main reason why you should always use welcome bonuses in online gambling: it is always better to not risk your own money. It is especially true for beginners. Since they have no experience, it is fairly common for beginners to lose their initial investment and be done with gambling for good. However, if you use your welcome bonus as a way of getting the basics skills, the chances of success will rise significantly.
- It allows you to try several games
Another common issue beginners face is a lack of understanding of which types of games they want to try: slots, roulette, baccarat, blackjack, etc. If you use your sign-up bonus, you will be able to play several games and choose the ones you like better. Moreover, you can take advantage of a welcome bonus on several online gambling platforms. That way you will try out even more options.
- It will make future gambling more profitable
Besides beneficial sign-up bonuses, good online casinos usually have great loyalty programs. For instance, the company may double up to five first deposits on the platform. If you invest 100 USD, you will get 200 USD to your account. More money — more games — more chances of winning.
Although a welcome bonus is a great way of upping your gambling game, there are a few things you should pay attention to. Firstly, a good bonus does not equal a good platform. Before choosing a casino, make sure that the company is legal and trustworthy. Since there are many scams right now, it is essential if you want to save your money. Moreover, check the available deposit/withdrawal methods and their terms.
We hope that this article has shown the true power of online casinos' welcome bonuses and how you can use them to your own advantage. Follow our tips while choosing a platform and enjoy the best gambling experience.


text:
Isaiah 58:5-7
Darby Translation
Isaiah 58:5-7
Darby Translation
5 Is such the fast that I have chosen, a day for a man to afflict his soul,—that he should bow down his head as a bulrush, and spread sackcloth and ashes [under him]? Wilt thou call this a fast, and a day acceptable to Jehovah?
6 Is not this the fast which I have chosen: to loose the bands of wickedness, to undo the thongs of the yoke, and to send forth free the crushed, and that ye break every yoke?
7 Is it not to deal thy bread to the hungry, and that thou bring to thy house the needy wanderers; when thou seest the naked, that thou cover him; and that thou hide not thyself from thine own flesh?Read full chapter
Bible Gateway Recommends
HCSB Study Bible for Women, Personal Size Edition--hardcover
Retail: $35.99
Our Price: $9.99
Save: $26.00 (72%)
KJV Cross Reference Study Bible, Women's Edition--soft leather-look, floral berry/gray (indexed)
Retail: $39.99
Our Price: $19.99
Save: $20.00 (50%)
CSB Spurgeon Study Bible, Burgundy Marbled LeatherTouch
Retail: $69.99
Our Price: $17.99
Save: $52.00 (74%)
CSB Tony Evans Study Bible, hardcover
Retail: $49.99
Our Price: $24.99
Save: $25.00 (50%)
CSB Spurgeon Study Bible, Black and Brown LeatherTouch
Retail: $69.99
Our Price: $17.99
Save: $52.00 (74%)
ESV Study Bible, Black Genuine Leather
Retail: $99.99
Our Price: $47.99
Save: $52.00 (52%)


text:
HTTP/1.1 200 OK Cache-Control: no-cache, private Content-Type: text/html; charset=UTF-8 Date: Fri, 27 Nov 2020 22:31:59 GMT
Remember, no one is ever perfectly prepared for every situation. You've probably discovered this by now. Your education gave you a foundation for the job, but growth happens in the trenches. Maybe you motivated your team not just to meet the new deadline, but to deliver extraordinary work. Perhaps you realized you had more poise than you ever expected in a client situation. Or, you suddenly discovered that you can capitalize on the relationships you've built and become a "rainmaker" for your organization. Before you can learn any of these things, you have to learn to say "Yes." It's okay to acknowledge the butterflies in your stomach; however, it's not okay to let them stifle your growth.


text:
Global Uprisings: Indigeneity, Land, Heritage // Hawai'i & Palestine
A special online program presented in partnership with ArteEast, the Arab American National Museum, Hagop Kevorkian Center for Near Eastern Studies at NYU, and the Honolulu Museum of Art.
Nida Sinnokrot Through tactical acts of technical and conceptual détournement, much of Nida Sinnokrot's work aims to subvert various technologies of control that give rise to shifting social, political and geographic instabilities. His films, installations, and sculptures often transform ordinary objects or actions into sensory experiences that reveal the hidden complexity of relationships trapped within the mundane.
Sean Connelly is an artist-architect from O'ahu. He directs his work through an independent studio practice named After Oceanic Projects for Architecture, Landscape, Infrastructure, and Art (add speedbump). His combined work (2010 - 2020) strives to promote justice-advancing futures that address the dynamics of human geography today.
'Ilima Long was born in Hilo, raised in Washington and returned to her one hānau in 2003. Her entry point into activism was on the Boeing picket line in Everett, Washington where her dad worked and was a member of the machinist union. In Hawai'i she has been involved with various aspects of Hawaiian sovereignty organizing and in doing so, works to connect struggles across oceans.
Nasser Abourahme is a Faculty Fellow at the Hagop Kevorkian Center for Near Eastern Studies at NYU. He completed his PhD at Columbia University in 2018, was most recently a fellow at the Princeton-Mellon Initiative in Architecture, Urbanism, and the Humanities at Princeton University, and is currently working on a book manuscript titled, The Time Beneath the Concrete: Camp, Colony, Palestine.


text:
Customers say
actualanswers facilitate you with sample mcat exam
"I am associated with University of Wisconsin Madison School of Medicine and Public Health for two years and feel lucky to become part of it. I inspired my doctor grandfather and father and wished t..."
Training Was Very Effective And Informative
"I wanted a different coaching for 1Y0-240 exams. I wanted a thorough training. Actualanswers was the one that was my perfect match. The training of this platform was great and it was as per my expe..."
Deposit Your Money To Claim Guaranteed Results In C2040-406 Exam:
"Actual answers is like an investment bank for C2040-406 candidates. The students deposit their fee and in return they are given coaching for C2040-406 on professional lines. This school is so expe..."
These companies use Actual Answers
ActualAnswers.com gives you what you need to get IBM System Administrator Certification: actual answers for latest actual questions. Get all the latest actual IBM Certified System Administrator answers for a package price : $129.00. Instant access to 1000+ other exam PDFs and Free Lifetime Updates. You WILL definitelypass IBM System Administrator exam!
The best System Administrator practice exams just got better with actual System Administrator practice questions accompanied by the real System Administrator practice test answers. You are guaranteed to pass your IBM System Administrator exams with ActualAnswers System Administrator exam papers. No other System Administratorstudy guide can prepare you or give you the 100% guarantee that you will pass your IBM Certified System Administrator tests and know the solutions behind System Administrator answers.
You get more than just System Administrator exams with this $99.00 package. You get unlimited access to the System Administrator guide, yes, but you also get unlimited access to all of our other 1000+ exams, questions and answers too! The buck doesn't stop with IBM System Administrator notes, and these are more in-depth than the cheap System Administrator brain dumps you might have tried in the past. These are proven recipes for success and the perfect System Administrator CBT program available.
What you want is your System Administrator certificate, you wouldn't be here if you didn't. And what we are offering you is the complete package deal, featuring IBM System Administrator certification exam answers plus unlimited access to future exams and their updates as well, all with our iron clad guarantee. Not even IBM System Administrator classes and IBM Certified System Administrator courses from an instructor can get you up to speed at the speed and inexpensive cost of our exclusive System Administratorexam questions and answers.
Let System Administrator braindumps ideas leave your mind while you prepare the smart way, using our top of the line System Administrator PDF downloads for on-the-go, self paced System Administrator preparation unmatched by any other online company. You can relax and know that your success is backed by our System Administrator questions guarantee. System Administrator study material is not cheap as you shop around. Other companies dice up their System Administrator training courses and create time wasting System Administrator tutorials that are devised to keep you coming back for more and spending yourself into debt. Why waste that time or that money - get all of your System Administrator tips at once with the only sure fire method of passing: ActualAnswers System Administrator boot camps in the form of our exclusive System Administrator PDF downloads.
Put the power of System Administrator exam prep into the palm of your hands using the System Administrator actual test served in a handy package with unlimited access, for a lifetime, learn System Administrator tutorial content the way that works and is backed by our guarantee - fast, efficient and now.


text:
Diwali Greeting Cards Ideas
Diwali also means firecrackers patakas. Make the crackers by rolling red colour papers two and a half centimeter longs into tight coils to form this real looking pataka ladi card string cracker have glitter tape make this diwali card in a jiffy.
Happy diwali greeting card.
Diwali greeting cards ideas. Stay safe and healthy. Diya cut out card. Diy diwali cards diwali card making diwali greeting cards diwali diy diwali activities craft activities for kids preschool crafts crafts for kids craft ideas puja softboard beautiful handmade birthday cardbirthday card idea.
Diwali cards diwali greeting cards diwali greetings diwali wishes happy diwali diwali festival drawing diwali drawing doodle drawings doodle art traditional hanging lamp in doodle stylegreeting card with hand drawing ornament decor. Diwali celebrations can be given a personal touch through personalized diwali homemade greeting cards signifying the victory of good over the evil within every human being. Happy diwali with load ganesha greeting cards with name images.
Have a lovely festive timegreetings from high sky the premium hospitality services pvt ltd. Discover pinterests 10 best ideas and inspiration for diwali greetings. Find and save ideas about diwali greetings on pinterest.
Online make happy diwali 2018 greetings picture with name. Cherish the good times and the timeless memories made with friends this diwali. Handmade diwali greeting cards diwali cards diwali greetings homemade greeting cards hand made greeting cards holiday greeting cards diwali diya card making inspiration making ideas diwali celebrations can be given a personal touch through personalized diwali homemade greeting cards signifying the victory of good over the evil within every human being.
Diwali 2013 greetings card ideas are herelet you create best greetings card for diwali using buttonswaste wedding cards. Our foam pataka cards were a big hit last year. Latest hindu festivals deepavali wishes cards images.
Use some twine to make some real looking bhoomi chakras on your diwali card. Please practice hand washing and social distancing and check out our resources for adapting to these times. Top 10 diwali greeting cards and gifts ideas for kids 1.
Handmade diwali card with a diya center.
Diwali Greeting Card Designs Ideas Make Homemade Diwali Cards
Diwali Greeting Card Diy Diwali Greeting Card Making Ideas
Diwali Greeting Card Making Ideas Instructables
Diwali Greeting Cards And Great Celebration Ideas
Diy Greeting Card Ideas Videos Apps On Google Play
50 Beautiful Diwali Greeting Cards Design And Happy Diwali Wishes
Creative Diwali Handmade Cards
Handmade Diwali Greetings Cards Images For Kids
Diwali Greeting Cards For Android Apk Download
Diy Diwali Greeting Card Handmade Diwali Card Making Ideas How
Quality Diwali Gift Ideas For Clients Giftsmate
Diwali Homemade Greeting Cards Ideas Family Holiday Net Guide To
Handmade Diwali Greeting Cards Making Idea Youtube
Handmade Pop Up Cards Tutorials New Home Quotes Handmade Christmas


text:
Good morning, troops. It's Wednesday, Jan. 15. Enjoy the mild temperatures and clear conditions, because winter is expected to return over the next few
Wednesday is expected to bring the coldest weather of the winter with wind chills below zero possible
Snow-plowing was a lot tougher back in the good old days. The proof is in the pictures Tammy Shaw Given has been posting on the Jack A. Shaw and Sons Facebook page. Given, the Woolwich's contractor's office manager, has collected some pretty...
City officials hope to pass an ordinance that would give code compliance inspectors authority to go into hotel to look for code violations.
I'm sitting in my living room with a cup of coffee. I've taken my jacket and vest off, as I'm a little steamed up after having cleared the snow from
It was an unusual sight: A snow plow truck tumbled on its side on one of the steepest streets in Leominster Sunday morning, spilling its load of green-
Parts of the St. John Valley saw up to 10 inches of snow from a storm that moved through the state Tuesday.
WEST HAVEN - To help crews expedite snow removal, Public Works Commissioner Tom McCarthy is reminding residents and businesses to observe parking regulations during and after storms, the city said in a news release
Per the "Severe Weather" parking ordinance under Chapter 188 of the West Haven Code, police will tag and tow vehicles violating the ordinance at the owner's expense. Violators will receive a $100 fine.
Once snow begins to fall, a parking ban is in effect on the even-numbered side of…
The two-day cold might have felt extreme but was 10 degrees off the lowest recorded November temperature in Burlington.
Usually, the city snow crews spend their time on the ground.You know, where snow ends up. Usually.But this week, the Public Works Department spent two
PEORIA — While Saturday's light snow didn't reach two inches or pose any major problems on city streets, snow plows plan to work through the night,
Snow showers, bitter temps, wind chill forecast [...] it will be one of the coldest Saturday and Sunday since January with bitter wind chills and temperatures falling the single numbers. Add some possible snow showers and you know we've got some time before spring arrives. "Snow showers and localized snow squalls are expected this afternoon into early this evening," according to the National Weather Service. Winds…
There will be plenty of clouds decorating the skies over the metro area through Saturday but not much precipitation, according to the National Weather Service.
Fall was awesome. Now it's all over. Get out the show shovels.
Winter is coming. You may have a snow plow ready, but there's more to snow removal than that. Check out the top snow plowing tips from RealTruck.com.
How a single line on a cellphone, Wii Tennis and a tiny home studio gave birth to the leadoff single from AJR's new LP 'Neotheater'
GRANVILLE — The Hall Red Devils opened the 2013 Tri-County Conference basketball tournament in winning style Tuesday, defeating Peoria Christian 65-58.
A load bank is a device which develops an electrical load and applies the load to an electrical power source. Get a custom load bank quote 800-472-1158
Delaware black-and-white license plate no. 20 drove the price up on the other low-digit tags for sale, too, bringing close to a $500,000 all together.
Staffing agencies like AtWork have placed thousands of workers in temporary or temp-to-hire positions.During the Great Recession, staffing agencies led the way in job placement
For whatever reason, myths persist that temporary or temp-to-hire jobs are a move only for the desperately unemployed. Quite the contrary: Temp or temp-to-hire jobs can be parlayed into permanent positions with full benefits. Many employers look at a temporary position…
What It Takes To Sail Single-Handed Around The World 1:53
Copyright © 2011-2020 Hubbiz® | Contact Hubbiz | Terms of Use | Privacy Policy | Facebook | Twitter | Some data from Acxiom


text:
AITA seeks fresh security check in Islamabad but no word on venue change for Davis Cup
AITA may request ITF to consider neutral venue for Davis Cup tie in Pak
Let ITF decide on whether India will play Pakistan or not in Davis Cup: Hironmoy Chatterjee
Indian Davis Cup team likely to travel to Pakistan after 55 years
Captain Bhupathi, players seeks assurance on security, AITA says don't worry
The Indian Davis Cup team wants the tie against Pakistan in Islamabad next month to be shifted to a neutral venue and is baffled that the national federation has merely asked for a security re-check so far.
After repeatedly making statements that the All India Tennis Association (AITA) will seek a neutral venue, its general secretary Hironmoy Chatterjee surprisingly sought just a security re-check from the International Tennis Federation.
It left the players and the team management disappointed and after discussing the matter among themselves, they have decided to approach the federation.
"We have asked AITA to request for a neutral venue," said India captain Mahesh Bhupathi.
Another player, who did not wish to be named, said the team is "quite surprised" with how AITA has dealt with the situation.
The AITA said it would go ahead with the visa formalities for the tie if the September 14-15 clash is cleared by the ITF following a fresh security check.
A section within the AITA is also surprised that the Indian government was not ready to take a stand despite escalating tension between the two nations following recent scrapping of the special status accorded to Jammu and Kashmir.
Sports minister Kiren Rijijiu on Monday said that since the Asia Oceania Group 1 tie is not a bilateral series and the world body is involved in hosting of the Davis Cup, they can't stop tennis players from travelling to Pakistan.
"We understand that the Olympic charter does not allow government interference but this is a question of lives of the players. The government always jumps in when Indian citizens are trapped abroad and try to ensure their safe passage back to country," said an official on condition of anonymity.
"Are tennis players not citizens of India? How can the government risk their lives by not stopping them?" he asked.
The AITA is also being criticised for not seeking a neutral venue despite the prevailing circumstances.
"It's beyond understanding why AITA did not ask for change in venue in clear terms? Why are they beating around the bush? Do players mean anything to them," said another official.
No Indian Davis Cup team has travelled to Pakistan since 1964 and bilateral cricket ties between the two countries have been dormant since the 2008 terror attack in Mumbai.
Since 2017, Pakistan have played four of their five home ties in Islamabad, hosting Korea, Thailand, Uzbekistan and Iran. Hong Kong had refused to travel to Pakistan in 2017, giving them a walkover.
The last time Pakistan played on a neutral venue was when it hosted China in Colombo in 2016.
(This story has not been edited by Business Standard staff and is auto-generated from a syndicated feed.)
Dear Reader,
Business Standard has always strived hard to provide up-to-date information and commentary on developments that are of interest to you and have wider political and economic implications for the country and the world. Your encouragement and constant feedback on how to improve our offering have only made our resolve and commitment to these ideals stronger. Even during these difficult times arising out of Covid-19, we continue to remain committed to keeping you informed and updated with credible news, authoritative views and incisive commentary on topical issues of relevance.
We, however, have a request.
As we battle the economic impact of the pandemic, we need your support even more, so that we can continue to offer you more quality content. Our subscription model has seen an encouraging response from many of you, who have subscribed to our online content. More subscription to our online content can only help us achieve the goals of offering you even better and more relevant content. We believe in free, fair and credible journalism. Your support through more subscriptions can help us practise the journalism to which we are committed.
Support quality journalism and subscribe to Business Standard.
Digital Editor


text:
- Home »
- Electronics »
- Mobile Phones »
- Randburg »
- Offering »
- Samsung »
- ad 67776
Samsung Galaxy S7 Edge
Mobile Phones in Randburg
Posted Nov 27, 2020 1831 Visits
Phone Make: Samsung
Province: Gauteng
City: Randburg
Ad Type: Offering
Im urgently looking to sell my Galaxy S7 edge to the best earliest bidder,as I have a pressing obligation to meet up with other commitments at the moment.Contact asap if you around Randburg,can collect and pay cash.Regards
+2********Show Number
Claim listing
Related Ads
Please Contact
3 days ago
6 days ago
Sponsored Links
Shop BL10, Cresta Shopping Centre, Beyers Naudé Dr, Cresta
Enough to make every gadget-lover feel like they're in paradise. Sign up and get R150* off your first purchase. Order online today and get free delivery! Electronics store in Randburg, South Africa.
Visit Website Tel: 010 020 3135, The Gadget Shop
Stay informed! Visit SA Department of Health's website for COVID-19 updates: www.sacoronavirus.co.za


text:
How exactly to Stop Automatic Payments on a fast pay day loan
It is simple to stop ACH authorization (automatic withdrawals from your bank that is own payday loan. Here's so how.
You probably decided to have the re repayments automatically withdrawn from your own banking account when you yourself have sent applications for and received a payday loan online. You've got the right to stop the automatic withdrawal before it takes place. Can be carried out therefore by:
- notifying the financial institution that is stop that is payday the withdrawals, or
- notifying your bank to eliminate payment through the withdrawal.
As a resort that is final you may shut your cash to prevent the automatic withdrawals. (discover how payday advances work and exactly why these are typically frequently a concept that is bad do i have to Get a fast cash advance?)
Inform the Payday Lender to get rid of payments being using
You can stop the re payments which can be automated telling the pay day loan provider to do this. Here's just so how.
Validate the principles in the ACH Authorization
The initial step that is faltering stopping a computerized withdrawal should be to find the element of your agreement that allows the lending company to withdraw the re re re repayments instantly. This could be typically based in the promissory note, and that can also be captioned "Automated Clearing home Credit and Debit Authorization Agreement" (ACH Authorization).
This area contains your agreement to cover the mortgage by automatic withdrawal, and also has to explain precisely simply just how it is possible to stop the repayments.
All authorizations for automatic withdrawal must explain simple ideas to stop the re re re repayments. In the event that ACH Authorization does not specify simply so just how automatic withdrawals can be stopped, it is invalid. You may be qualified to receive a reimbursement of every funds presently compensated under a contract that is invalid. Let your bank know that the lender's agreement was invalid, and it to recoup any funds currently paid that you would like.
Proceed aided by the instructions whenever you glance at the ACH Authorization
You ought to adhere to the directions in the ACH Authorization to enable you to stop the withdrawals that are automated. Typically, the ACH Authorization will demand that you notify the institution that is financial payday advances by mail within 3 times about the prepared withdrawal. You should provide the page to the lender's target by certified or mail that is express and keep a copy associated with the monitoring quantity to your receipt which means you have really evidence that the particular web web page was in fact delivered.
Your page shall are the date, your name, your target, and also the loan provider for your requirements quantity. When you're able to, include a copy connected with ACH Authorization. Your web page might state similar to this:
Test Letter
Your Street Target
Your City, Your State Your Zip
Payday Lender Title
Payday Lender Street Address
Payday Lender City, Payday Lender State Zip
RE: Account No. XXXXXXXXXX/Revocation of ACH Credit and Debit Authorization
Effective right away, we hereby revoke any and all sorts kinds of past ACH Credit and Debit Authorizations related to the above account that is referenced. A duplicate connected with ACH Authorization is enclosed.
Please verify receipt with this particular revocation, plus your intention to honor it, no later on than (specify a romantic date before the date related to scheduled withdrawal). Verification might be manufactured via ___________ (tell the creditor how exactly to contact you. Email is most appropriate as it is difficult for the creditor to harass you by e-mail).
The sooner you send this page, the bigger.
Provide a duplicate for the Letter to Your Bank
You will need to provide a duplicate to your bank related to web web page. When you notify your bank while you supply the notice at the least three company times ahead of the scheduled payment which you have revoked your authorization regarding the automated withdrawal, it should block all future payments, so long. It is really not the same task as asking your bank to stop payment (described below), as well as the bank should never ask you for a fee for this.
Inform Your Bank to end Payment through the Withdrawal
Your bank is required to stop payment that is re a computerized withdrawal it three business times' notice if you give. Day notifying your bank by phone inside the three company period is sufficient to stop the transfer, but your bank may also require that you put your request in writing within 14 days. Many banking institutions have online forms that you may complete to stop the withdrawals. Most finance institutions will charge a charge a charge for stopping repayment.
It's important that you offer accurate information to your bank regarding the date and range the transfer. If possible, you should provide the bank by having a duplicate linked to the ACH Authorization.
If at any true point you may be uncertain if anything you've done is sufficient to end the transfer, consult with your bank.
Close Your Bank Account
You need to shut your hard earned money to just avoid the transfers being fully a resort this is certainly final. You may might like to do this if:
- your cash advance provider does not respond to your need in order to prevent the withdrawals
- there's no necessity time and energy to notify your bank to eradicate the withdrawal, or
- you can't spend the amount of money for payment charge that is end.
You need to consult with your bank as to whether this could be necessary.
File a Complaint Utilising The Customer Financial Protection Bureau
File a nagging problem utilizing the consumer Financial Protection Bureau (CFPB) if you proceed through a number of the following:
- the ACH Authorization will likely not specify simple tips to stop withdrawals which can be automated
- the payday loan provider refuses in order to avoid withdrawals it to take action when you notify
- the financial institution permits a withdrawal after you notify it that you revoked authorization for the withdrawal, or
- the lender failed to stop re re repayment it to do this when you requested.
The CFPB is really a agency that is federal enforces guidelines highly relevant to cash advance providers, financial institutions, and also other finance organizations. The CFPB is going to work with your loan bank or provider to get rid of your trouble. You'll submit a presssing problem when you go to the CFPB internet site.
Recognize that stopping withdrawal that is automated of re re re payment will not recommend you don't have to pay for the home loan. Make an effort to negotiate other re repayment arrangements together with your loan company to stop your bank-account very likely to a economic responsibility collector.


text:
Lee's Summit Automotive Jobs
Lee's Summit Automotive Job Search Results
Goto Page: 1
Auto Technician - Part Time/Full Time - Lee's Summit, MO
Description: Geared for the Driven During these uncertain times of COVID-19, Valvoline Instant Oil Change SM VIOC is proud to serve those who need to be on the road, including first responders and medical workers (more...)
Company: Valvoline Instant Oil Change
Location: Lees Summit
Posted on: 2020-12-01
CDL A Dedicated Drivers- Home Weekly!
Description: br br CDL A Dedicated Drivers- Home Weekly br br Landair Transport is a specialized freight carrier that primarily delivers automotive parts. This specialized model provides the driver the best (more...)
Company: Landair Transport
Location: Blue Springs
Posted on: 2020-11-30


text:
All Policies Include Enhanced COVID-19 Cover
Call for an instant quote
0345 90 80 161
Open Mon to Fri 09:00 - 17:30
Coronavirus FAQs
Questions about cover for coronavirus? Read our FAQs and find out what our policies can do for you. If you would like to contact us, please note we are currently only available 09:00 to 17:30 Monday to Friday due to reduced operational capacity. Thank you.
29 October 2014 10:15
The social stigma surrounding dementia is hindering diagnosis and care, a report warns
A new report calls for increased awareness over dementia, to help eradicate the social stigma reported by many sufferers of the condition.
According to the Medical Research Council's (MRC) study, a quarter of people with the disease feel the need to disguise their condition or shy away from addressing the early signs for fear of the reaction they may receive.
This in turn is holding back diagnosis, care and research into how the disease first develops, according to Professor Hugh Perry, chairman of the MRC's neuroscience and mental health board.
Awareness campaigns for diseases such as HIV and cancer have shown that illnesses do not need to carry stigmas. People with dementia can still live a normal, healthy lifestyle and can continue to enjoy holidays abroad with the security provided by travel insurance tailored for those with pre-existing medical conditions.
Prof. Perry adds that with the right messages to help people understand the roots and causes of the disease, the stigma surrounding dementia can be "stamped out" completely.
The research, which was co-commissioned by think-tank International Longevity Centre UK and involved Alzheimer's Research UK, interviewed people who had been diagnosed with dementia, as well as relatives and health professionals.
The charity's workers said they too often receive reports from people with dementia reporting feelings of isolation after diagnosis.
George McNamara, head of policy and public affairs at Alzheimer's Society, said some of those contacting the charity face "an unacceptable level of stigma and in some cases lost friends and social network".
He describes it as a totally unacceptable, yet avoidable situation for dementia sufferers. Despite the progress made in raising awareness, he knows more needs to be as a society to banish the disease's stigma "once and for all".
Estimates by a number of charities put the number of dementia patients at 850,000 by 2015, with the report highlighting that the greatest fears are held by people over 55 years of age.
19 November 2020
Dive into Queensland's colourful coral.
02 November 2020
With the global travel industry slowly getting back on its feet, it's a great time for holiday bargain hunters. Here are our top tips for 2021.
Is it possible to fly green? Discover five ways to fly more eco-friendly and reduce the impact of your air travel.
From sustainable architecture to reduced energy consumption, here's how airports around the world are helping to reduce their carbon footprints.
Hankering for a German grill? Here's everything you need to know about the traditional bratwurst sausage...
Make your next adventure guilt-free, by travelling with a sustainable conscience.
Discover a new type of adventure with these sustainable holiday activities.
15 October 2020
It's time to learn more about one of Europe's finest exports.
Ready for a spooky tale? Discover the fascinating history of Halloween.
Get into the Halloween spirit with these spooky traditions from around the world.
Looking for a stress-free vacation without putting your loved ones at increased risk?
Discover more about Portugal's favourite wine.


text:
Featured Review
DC PAWS Rescue
We recently adopted our pup here and are very happy. The rescue did a great job through the adoption process and his Adoption coordinator and Foster Mom were both very responsive and helpful. We are so... more
Are you a nonprofit?
Hot Topics
Adoption Nonprofits Helping Families Go Through the Adoption Process
Six Incredible Nonprofit Organizations Using Art to Heal
These Nonprofits Are Paving the Way for Brain Disorder Research
10 Ways You Can Actually Help Syrian Refugees
Top 10 Volunteer Opportunities in Chicago in 2019
Top 10 Volunteer Opportunities in Atlanta in 2019
Most Popular Germantown Nonprofits and Charities
Germantown Hoops Inc
0 stars 0 reviews
Washington-Ozaukee County Dental Society Inc
0 stars 0 reviews
Bethlehem Lutheran Church
0 stars 0 reviews
Society Of St Vincent De Paul St Boniface Congerence
0 stars 0 reviews
Human Services
Eph Cares Inc
0 stars 0 reviews
Milwaukee Area Compensation Association Inc
0 stars 0 reviews
Maca is organized to exclusively promote and represent common business interests of and improve business conditions among human... more »
United States Fistball Association
0 stars 0 reviews
Wisconsin Roofing Contractors Association Inc
0 stars 0 reviews
Wisconsin roofing contractors association, inc. Provides education and information to members. The association's members comprise... more »
Pta Wisconsin Congress
0 stars 0 reviews
Rileys Room
0 stars 0 reviews
Homeless & Housing
Financial Executives International
0 stars 0 reviews
Germantown Youth Futures Inc
0 stars 0 reviews
Children & Youth
Cross Way Church Inc
0 stars 0 reviews
Nonprofits and Charities in Other Cities
Whether your causes are animal shelters, food banks, or breast cancer groups, you'll find real nonprofit reviews you can trust at GreatNonprofits.
Millions of nonprofit clients, donors, and volunteers have shared their candid reviews of charities, nonprofits, and social enterprises.
Add your nonprofit reviews and help other donors and volunteers find a great nonprofit.
- Albuquerque Charities
- Atlanta Charities
- Austin Charities
- Bakersfield Charities
- Baltimore Charities
- Boston Charities
- Charlotte Charities
- Chicago Charities
- Cleveland Charities
- Columbus Charities
- Corpus Christi Charities
- Dallas Charities
- Denver Charities
- Detroit Charities
- El Paso Charities
- Fort Worth Charities
- Fresno Charities
- Houston Charities
- Honolulu Charities
- Indianapolis Charities
- Jacksonville Charities
- Kansas City Charities
- Las Vegas Charities
- Los Angeles Charities
- Louisville Charities
- Memphis Charities
- Miami Charities
- Milwaukee Charities
- Minneapolis Charities
- Nashville Charities
- New Orleans Charities
- New York Charities
- Oklahoma City Charities
- Omaha Charities
- Pittsburgh Charities
- Philadelphia Charities
- Phoenix Charities
- Portland Charities
- Raleigh Charities
- Riverside Charities
- Sacramento Charities
- San Antonio Charities
- San Diego Charities
- San Francisco Charities
- San Jose Charities
- Santa Ana Charities
- Seattle Charities
- Sonoma Charities
- St. Louis Charities
- Tampa Charities
- Tucson Charities
- Tulsa Charities
- Washington DC Charities
- Wichita Charities
- View All Cities
- View by State


text:
New in Grafana 7.3
Support for the Grafana Tempo tracing system, new color palettes, live updates for dashboard viewers, and more
Metrics and logs at scale
Prometheus, Graphite & Loki at scale & out of this world cost efficiencies. On prem with Grafana Metrics Enterprise or in Grafana Cloud
Complete your observability picture
Enterprise features & plugins like Snowflake, ServiceNow, Splunk, MongoDB, Datadog, Dynatrace and more
Grafana has become the world's most popular technology used to compose observability dashboards with everything from Prometheus & Graphite metrics, to logs and application data to power plants and beehives.
Grafana Cloud
The best place to run Grafana, Graphite, Prometheus, and Loki
Grafana Enterprise
Get the most out of Grafana
Observability with Grafana on Google Cloud Platform (GCP)
December 9, 2020 | Online
What does the future hold for Site Reliability Engineering?
December 1, 2020 | by Björn "Beorn" Rabenstein
Read a sneak preview of the closing essay in the upcoming O'Reilly book "97 Things Every SRE Should Know," written by our very own Björn Rabenstein.