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Law Of Attraction planner – Assisting Law Of Attraction into your life
No matter who you are or where you are from, Law Of Attraction can change the lives of ANYONE if practiced correctly. Within my article I am going to start off with talking about:
What is Law Of Attraction?
Before I get started with talking about Law Of Attraction planners, just in case you may not know, I'll describe a little about what Law Of Attraction is. So what exactly is this Law Of Attraction? Well the Law Of Attraction has A LOT to do with using your mind and thoughts to create and shape the life that you are living around you. Since we get thoughts pass through our minds every day, it would mean that you are actually creating your life around you all the time without even realising just by using your thoughts! Right about now you're probably thinking 'errm, what?'… But that's right! Everything around you is what you would call 'manifested' whether it is good or bad. So it means that you are able to use your mind to manifest (draw) things towards you to create a better version of yourself, plus make your life the way that you would love to live it all by controlling your thoughts in the right way!
Thoughts are actually quite powerful but a lot more than we think they are… The more you think about something is the more energy you are putting into it. In other words, you are attracting it the more you think about it but a good way to think of it is like you are a magnet, and whatever it is you are thinking a lot about is being drawn to you. With the rules of Law Of Attraction, like attracts like so if you were to think about something positively and you put all your energy into thinking about it, the more likely you are to manifest something good! The same goes towards being negative as well. If you focus your energy on something you absolutely hate, chances are it may just decide to show up but don't worry, positive thoughts have more action and power than negative ones do even though at times it may not seem like it.
But have you ever had one of those super ANNOYING days when you wake up, get out of bed, bang your pinky toe, lose something important, spill your drink, miss your bus for work and the pattern of annoyance just continues throughout the day and just destroys your mood so you end up just thinking 'this is a crappy day!'? Chances are that maybe it started off with when you banged your toe, when you bang your toe it can be one of the most anger triggering moments as it's so painful! But instantly, it may ruin your mood. And since you already might not of wanted to wake up for work with the bonus of hitting your toe, it may be that the negative mood has escalated onto all the other annoying things happening one after another. Plus since you have told yourself that 'this is a crap day', chances are that you have put that affirmation in your mind so you are now feeling it and it is now happening more since it is drawing to you. But on the flip side if you was having a good day, it would be the perfect time to tell yourself 'I'm having a good day' so you that you can feel it and manifest something good that you want so that positive things can come of it.
What is a Law Of Attraction planner?
That was a little insight to what Law Of Attraction is but what is a Law Of Attraction planner? The Law Of Attraction planner looks like a great accessory to have around to help out. See the thing is, I've never used or even owned one before myself but I would love to so it can help me along my own journey with getting to grips with implementing Law Of Attraction in my life!
Sometimes when manifesting, it can come easier to some more than others for a variety of reasons ranging from age, lifestyles, beliefs, imagination and more. With others sometimes it can be that they need a little assistance or a push to enable it to happen. This is where the Law Of Attraction planner can come in.
From what I've heard Law Of Attraction planners sound great for helping you on your way. You can:
And what is good with these Law Of Attraction planners that I have seen, is that most of what I have bullet pointed is already set in a layout in the Law Of Attraction planner to just write within it. It's a great help because then that would mean you get a little guidance and you don't forget any other vital parts to do with manifesting that will help you along your journey!
Another great thing I would love to quickly point out is that when you are jotting down your desires and what you want in your life, it is a great idea to write it in red. It is said that it is good to write your desires in red because by doing that it shows the universe how important it is to you!
How can the planner actually assist Law Of Attraction into my life?
These days in our everyday lives, we can get caught up in SO much and get so busy we don't actually find the time to spend time with and get to know ourselves! Having a planner can actually be more of a help than you think. These past few weeks everyone around me has been so busy that they have resorted to going back to using regular note pads or planners because it is so much easier to keep the day in order and get the most important things done without missing out anything.
And the same can go for the Law Of Attraction planner. As I was saying previously, we get so busy we don't get to invest time into ourselves and we put time into everything and everyone else around us. With this planner you can focus on all aspects of your own life to make yourself feel happy and fulfilled with your life!
I'm going to pick out one point of what I said previously as an example that you can do in a Law Of Attraction planner which is a great factor of what can help you along your way, affirmations. Jotting down affirmations is a great way to get you on your road to manifesting what you want! When doing affirmations (which I will be talking more about later on down the line) it is when you repeatedly say something whether it is you say it out loud, think it, or write it down and read it. By jotting it down in the Law Of Attraction planner it would be a great help because by jotting down for example, 'I am a smart person' and repeatedly reading it and thinking it, you are reprogramming your brain to think that until you start to believe you are smart. Once you start to believe it you feel it and once you feel it, you may find that things run smoother as you can easily take on tasks and solve problems.
Overall, how can this result in my life being changed?
The end results could be amazing once you work on all most wanted areas of your life! This ranges from wealth, love, friends, health, jobs, where you live and many more. It could be that you are having trouble finding work for example. By using the Law Of Attraction planner, you can use this to help you attract your dream job. You could mind map things down like the sort of hours you would like to do, what position you would like to be in, the type of people you would like to work with, pay and many more and with this, it helps you to be more specific about what you will be manifesting. Once you do this with all factors of your life you will find yourself to be the most happy as you may have found your life purpose and living the best version of yourself!
Go ahead… take the chance to change your life!
I have now covered what Law Of Attraction is along with what the Law Of Attraction planner is and how it can assist with implementing Law Of Attraction into our lives. Why not give it a try? It might make so much more of a difference to your lives as it may boost motivation so much more than trying to remember everything off your head and eventually losing track.


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Versatile singer, Oberz drops this spanking new single as his first project this year titled "Number 1" and it features Terry Apala and Deshinor.
This super-cool song is a soothing tune that everyone will love at first listen.
Oberz showed his vocal strength and lyrical prowess on this song, Terry Apala and Deshinor didn't equally disappoint.

subset: commoncrawl


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With respect to God's wrath, I find myself struggling with it's beginning. I shouldn't – because I have no problem seeing the Church in Heaven in chapter 5! And if Revelation is truly chronological then the wrath must take place in six. Yet, when I read Rev 6:12-17, it really sounds like the Lord's wrath begins after the 6th seal (or depending on some accounts, the 7th – which means Chapter 8 kicks off the wrath after the half hour of silence). If either is the case, and assuming the Tribulation (70 weeks) kicks off after the first seal, then the Church wouldn't be taken until some time into the Tribulation. Could you please elaborate on this?
The key to Rev. 6:16-17 is understanding that it places the beginning of God's wrath in its past. The kings of the Earth say that the day of the Lord's wrath has come, meaning that it has already begun. It's their reaction to the events of the previous seals. Otherwise there would be no basis for their conclusion.
Here's the progression. The first seal is the false messiah who has come to conquer. The second seal brings war to Earth as his conquest begins. The third and fourth seals are famine and pestilence, by products of war. The 5th seal shows the souls of martyrs, and the 6th seal the so-called natural disasters that demonstrate the supernatural aspect of things. This combination of things results in the kings of the Earth concluding that the preceding events signaled more than just another war. They signaled the beginning of God's time of judgment on the Earth.
It's also important to remember that Daniel's 70th week and the Great Tribulation are not the same. The Great Tribulation is the last half of Daniel's 70th week. The pre-trib view really places the rapture before the 70th week begins. The confusion came about as a result of someone calling Daniel's 70th week the Tribulation period. This term does not appear in the Bible.
The Rapture takes place in Rev. 4 and the church is seen in heaven in Rev. 5. Daniel's 70th Week begins in Rev. 6 with the Seal and Trumpet judgments. The Great Tribulation begins in Rev. 13 and includes only the Bowl judgments. Some people call this the time of God's wrath, but the Bible says that with the Bowl judgments God's wrath is completed. (Rev. 15:1) That is, they are the last phase of His wrath, not its entirety.


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As the snow finally starts to drop in Colorado, here are the best sledding hills, thanks to exhaustive research (thanks, Google!) and many reader reviews.
Ruby Hill Park
Where: The intersection of Platte River Drive and Jewell Avenue, Denver
Cost: Free
A partnership between the city of Denver and Winter Park Resort and others created the first free terrain park in the U.S., according to Winter Park's website. The park was created to attract urban children to enjoy winter sports. Workers make snow for the park starting in January in the hopes it will last the rest of the season. Lights operate until 9 p.m. for skiing and snowboarding, and other parts of the park are designated for sledding. For more information: winterparkresort.com/the-mountain/seven-territories/terrain-park/ruby-hill
Edora Park
Where: 1420 E. Stuart St., Fort Collins
Cost: Free
The sledding hill is along the north side of the EPIC parking lot, according to a website owned by The Group Inc., a real estate company. But it's also a huge Frisbee golf course. The site says this hill and one at the Aggile Greens Disc Golf Course boasts the best hills. Who knew that flying disc courses would be great places to sled? For more information: fcgov.com/parks/park-finder.php?id=4
Sledding Hill Park
Where: S. Kipling Parkway and Ken Caryl Avenue, Littleton
Cost: Free
Well, duh. How could we forget this hill with a name like that? This park is a good example of why cities buy open space. Littleton didn't have to do much other than preserve it to keep a good sledding hill. The park remains undeveloped except for a few park benches on the top of the hill. There is limited parking on Ken Caryl, so the city suggests parking at Eagle Meadows or Sanctuary Park. For more information: ifoothills.org/sledding-hill-park
Scott Carpenter Park
Where: 1505 30th St., Boulder
Cost: Free
This park offers many fun hills to sled down for all ages, as it has for many years, according to Denise White, who handles communications for the city's parks and recreation department. The city likes to promote sledding at that park and at Foothills Community Park, 800 Cherry Ave. However, the city also discourages sledding at another popular hill: Tantra Lake Park, at Hanover Avenue and South 46th Street. Some reviewers called Tantra the best hill in Boulder, but it's dangerous, White said, and though the city doesn't prohibit sledding on the steep hill, it does discourage it because of the trees and private property nearby. "We would prefer they use the other places," White said.
Kroh Park
Where: 5200 N. Garfield Ave., Loveland
Cost: Free
This park has all the amenities you'd expect from one of the largest parks in a mid-sized city, including softball and soccer fields, a playground and a fishing pond, and it also boasts the most popular sledding hill in Loveland. For more information: cityofloveland.org/departments/parks-recreation/parks-facilities/parks-reservable-spaces/kroh-park
Robinson Park
Where: 200 Fairfax St., Denver
Cost: Free
Some folks on Google reviews — because there are actually people who get on Google to rate a neighborhood park as if it was an all-inclusive resort — raved about the sledding hill there. "This mid-sized neighborhood park includes one of the best sledding hills in the area," one reviewer said. Indeed, the entire south side and some of the east and west all have hills of varying steepness. If you don't believe us, ask Google (or Yelp). For more information: denvergov.org/parks
Colorado Adventure Park and Fraser Tubing Hill
Where: 566 CR 72 (Colorado Adventure Park) and 455 CR 72 (Fraser Tubing Hill), Fraser
Cost: Varies
We put both of these together because of the intense competition between the two hills. I prefer the Fraser Tubing Hill for nostalgic reasons, but both hills are great and offer a good experience. The cost may surprise you — $24 for one hour on the Fraser Tubing Hill — but you'll probably be ready to stop after an hour or two, especially at night when it gets really cold. Lifts take you back up the hill. Wear a face mask — in fact, wear all your ski clothes — as you'll go much faster than you think. For more information: http://coloradoadventurepark.com and frasertubinghill.com
University of Northern Colorado's Nottingham Field
Where: 17th Avenue and Reservoir Road, Greeley
Cost: Free
This is a reliable hill after a good snowfall. It's terrific for many days in below-freezing temperatures and after a snowfall of 8 or more inches. This hill usually has a couple of homemade jumps for the older kids (and adults) and many other calmer runs for the little ones (and adults). This is the best place to sled in Greeley and offers a surprisingly long run.
Hidden Valley sledding
Where: Rocky Mountain National Park, Estes Park
Cost: A one-day automobile pass costs $25, and a seven-day pass costs $35. An annual pass costs $70.
Hidden Valley is the only place where sledding is allowed in the national park, but it's a good spot. It's a gentle but long, satisfying run that was the bottom of the bunny slope of the former Hidden Valley Ski Area. A restroom with running water is at the bottom of the hill, and a warming room is usually available. Conditions vary, with strong winds, icy snow and thin cover always a possibility, but it can be terrific on a calm day during a snowfall or just after one. Sleds with metal runners are not allowed. For more information and conditions, go to nps.gov/romo/index.htm or call 970-586-1206.
Chautauqua Meadow
Where: Chautauqua Park, Baseline Road and 9th St., Boulder/ The park can be accessed off Baseline Road, and you can find the hill itself just west of the Meadow Trail. Parking is always an issue there, so try to get there earlier in the morning.
Cost: Free
This hill is popular after a good snowfall, which makes sense, given that it's in one of Boulder's most beautiful areas. The city doesn't recommend it, but that's because it's longer, steeper and even more dangerous than Tantra Lake. One site rates it a "black diamond" sledding hill. There's a small hike getting to it, and the terrain is unpredictable. Still, it's a common, popular hill that was established decades ago. It even had a rope tow in the early '50s and '60s. Just be careful, and think about taking the little ones to Scott Carpenter Park instead. For more information: bouldercolorado.gov/parks-rec/chautauqua-park
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Oregon · USA
A little over four years ago on our first date you struck the first blow against a hardened shell of a heart that had come to believe that true love could only be the stuff of fairy tales.
Two years ago on our wedding day you melted it completely and recast it with you at its core.
Today, as we celebrate two years of matrimony, of poorly planned road trips, of mostly successful cooking experiments, of suspect tropical fish parenting, of adopted hummingbirds and mutant African violets, of forgetting to put the garbage out far too often for two supposed adults, of completely unhitched laughter at all things Dunder Mifflin, and of so much more, I honor the patience, the devotion, the kindness, and the selflessness you've shown me without waver from Day 1.
Today, as we embark on Year 3 of our marriage, know this: that I will never lose my faith nor my way as long as your luminous light is there to guide me.
Happy Anniversary, Ashley. I love you more than words can say.


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All people that have smell Irian Agarwood Oil will never forget the smell when he smell it again, you could address the Irian Agarwood scent because this Agarwood has a very special scent.
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Meroke Agarwood Oil


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Submit search
The Honey Badger XC is the lighter, faster version of the original. Designed for those who would rather wear spandex than baggies. The Tri-bite knobs have been resized and moved to maximize efficiency for those who love to climb, descend, and race through tight single track on a variety of terrain.
A fast semi-slick designed tire for race or street use and best on hard pack trails, but will 'float over' some looser conditions.
The ultimate tire for all conditions- loose or hard pack and it is consistantly voted a winner by Mountain Bike Action Magazine. This is a great performing tire for most riders.
With tri-bite knobs running down the center for fast rolling speed and sipped to open up under heavy braking loads. Completely redesigned side knobs claw into the ground and never let go.
Long time fan favorite. The Karma is available in a variety of sizes to be used in almost any condition.
This tire is best in intermediate to hard pack terrain. The Slant Six has a massive amount of grip, both in the straights and in the turns. Cornering knobs are positioned far down the casing so you can test the limits in the turns.
Designed for the rider who prefers a more open tread pattern with center knobs that have been designed to open up and bite. This provides a ton of grip and space for the tire to shed mud and loamy trails.
Introducing the new and improved Nevegal X Pro, lighter and faster than the original, the Nevegal X Pro offers the rider the classic control and predictability of the original but with less rolling resistance and weight.
Ultimate XC Racing tire with lots of speed and grip. Well suited for a variety of riding conditions.
The heart of this entry level mountain bike tire is the R3C rubber compound which allows for very low rolling resistance, amazing grip, and a lightweight low profile tread design.


text: CONTACT INFORMATIONBIOGRAPHYCREDENTIALSPUBLICATIONSRonald D. Plotnik, M.D., M.B.A.Contact InformationPhone NumbersAppointment: (585) 273-3937Office: (585) 273-3937Fax: (585) 276-0324A member of the University of Rochester Medical Faculty GroupgroupAn Accountable Health PartnerassignmentAccepting New PatientsLocations160 Office Park WayTobey Village Office ParkPittsford, NY 14534-1759Ophthalmology: (585) 273-3937Faculty AppointmentsProfessor of Clinical Ophthalmology - Department of Ophthalmology (SMD) Patient Care SettingOphthalmologyBiographyDr. Plotnik is a board certified fellowship-trained ophthalmologist who specializes in medical diseases of the cornea and anterior surface of the eye. He has extensive experience treating patients with dry eye, blepharitis, Sjogrens syndrome, corneal injuries, contact lens complications, scleritis, ocular surface disease, corneal genetic diseases, and other corneal disorders. Dr. Plotnik has an additional post-graduate degree in Medical Management and is actively involved in Quality Assurance initiatives, practice management, and resident education. Dr. Plotnik joined the faculty at the University of Rochester Medical Center in 1991 as an assistant professor and also serves as the associate medical director of the Rochester Eye and Human Parts Bank. He earned highest distinctions at the University of Michigan, where he received his Bachelor of Science and medical degree. After completing an ophthalmology residency and serving as chief resident at the University of Wisconsin-Madison, he received further training through a cornea and external disease fellowship at the University of California-Davis. Dr. Plotnik is actively affiliated with the American Society of Cataract and Refractive Surgeons, the American Academy of Ophthalmology, the Eye Bank Association of America, and the Rochester Ophthalmic Society. He sees patients at the University of Rochester Flaum Eye Institute offices located at 210 Crittenden Boulevard.CredentialsEducationPost-doctoral Training & Residency - Fellowship in Corneal and External Diseases at University of CA Davis Medical Center-Cardiology GME - Fellowship at University of Rochester Medical Center - Residency in Ophthalmology at University of Wisconsin Hospitals and ClinicsVIEW ALL expand_morePublicationsJournal Articles12/2017Kalsow CM, Ching SS, Plotnik RD. "Cellular Infiltrate in Rheumatoid Arthritis-associated Paracentral Corneal Ulceration." Ocular immunology and inflammation.. 2017 Dec; 25(6):878-883. Epub 2016 Aug 11. 2016McLaren DP, Jones R, Plotnik R, Zareba W, McIntosh S, Alexis J, Chen L, Block R, Lowenstein C, Kutyifa V. "Prior hospital admission predicts thirty-day hospital readmission for heart failure patients." Cardiology journal.. 2016 23(2):155-62. Epub 2016 Jan 18. 4/2012Ramchandran RS, Diloreto DA, Chung MM, Kleinman DM, Plotnik RP, Graman P, Aquavella JV. "Infectious endophthalmitis in adult eyes receiving Boston type I keratoprosthesis." Ophthalmology.. 2012 Apr; 119(4):674-81. Epub 2012 Jan 23. Books & Chapters1998 Chapter Title: Papilloma Book Title: Current Ocular Therapy, Fifth Edition Author List: Plotnik, RD Edited By: Fraunfelder FT, Roy H (eds) Published By: W. B. Saunders Co 1998 in Orlando, FL1997 Chapter Title: Corneal Diseases and Contact Lenses Book Title: Primary Care for Women Author List: Plotnik RD, Sterns GK Edited By: Leppert PC and Howard FM (Eds) Published By: Lippincott-Raven 1997 in Philadelphia, PA1997 Chapter Title: Filamentary Keratitis Book Title: Cornea Author List: Fakadej AF, Plotnik RD Edited By: Mannis MJ, Holland EJ (Eds) Published By: Mosby 1997 in St. Louis, MOVIEW ALL PUBLICATIONSClose WindowSchedule an appointment with Ronald D. Plotnik, M.D., M.B.A.Please answer the following questions to help us find the right appointment for you.Important: If you believe that you have a medical or psychiatric emergency, please call 911 or go to the nearest hospital. This website is not intended for emergency care.Have you seen this provider in the last 2 years?YesNoExisting Patient Schedule or request a follow up appointment online through MyChart. If you do not have a MyChart account, please close this window and call the appointment phone number. Ronald D. Plotnik, M.D., M.B.A. is currently scheduling for the following appointment type(s): Our policy does not permit patients to establish care with multiple providers within the same practice or specialty without prior approval. If you choose a new provider in the same office, we will cancel the appointment. Please contact the office directly with questions on this policy.


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Day 5: Monday
I'm freezing. It's awesome. We are in the marina at Virgin Gorda so the air conditioning will run all night long. But back to the beginning, we woke up still at Anagada and headed into shore for some more exploring. We cut through the middle of the island and then looped back around. On the way we saw a couple of beaches, tormented a crab, saw a huge barracuda, and relaxed a good bit at Cow Wreck Bay. Jen touched a nasty bone that had been buried in the sand. She's scarred for life. We returned the car to Dennis and he gave us a lift back to the dock. I bought Lindsey some pottery that was handmade by Dennis's wife. Back at the dock we phoned Arno to pick us up and then had burgers for lunch. The ride back was a little slower than it had been yesterday as the wind had died down. We also learned that the storm we had been expecting had dissipated so no worries about that. We arrived at Virgin Gorda and hung out for a bit before taking a walk to Little Dix Bay Hotel. The grounds were fairly interesting and there was a hug fig tree. Back at the boat, dinner was shrimp and ravioli. The shrimp was prepared in a very complicated manner that Petra explained to us on a previous night. After dinner, Petra's friend Monica drove us into The Rock bar for some live music that turned out to suck, but we all had drinks so no one minded. Tomorrow we'll finally get our dive in (hopefully) and then head to the Baths for some snorkeling.
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Miu Miu
Miu Miu
Eau de Parfum for her
- Top notes
- Lily of the Valley
- Heart notes
- Real Jasmine, Rose Absolute
- Base notes
- Akigalawood® Accord
- Scent
- Launch date
- 2015
Inspired by Miuccia Prada's vision, the perfumer Daniela Andrier created a fragrance with an elegant and sensual Lily of the Valley. The soft, fresh scent is set against a deep woody and peppery background of Akigalawood®. The surprising combination feels natural and timeless in a very contemporary way.
Like the fragrance itself, the Miu Miu bottle is a contradiction in terms. The sensual, soft blue-pillowed opaque glass, reminiscent of Miu Miu's signature matelassé, with its white matte collar is simultaneously traditional and fun. The translucent red disk gives a playful, graphic quality; the warm tone complements the cool of the bottle. The overall effect is youthful and feminine.
Miu Miu Eau de Parfum makes a lovely gift for a girlfriend, sister or your mother.


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All Things Considered for March 5, 2014 Hear the All Things Considered program for March 5, 2014
All Things Considered
Military Budget Marks A Major Shift — Why This, Why Now?
Senate Democrats Defect On Obama Civil Rights Nominee
Before Obama's New Initiative Stands A Landscape Of Hard Numbers
My Brother's Keeper In The Community: Hopes And Aims At Ground Level
Splinters From Syria Reach Iraqi Kurds
To Clean Drinking Water, All You Need Is A Stick
Even After The Floods, The Drought Continues
Even In New Hands, Detective Philip Marlowe Rings True
Kremlin Tells Reporters Not To Believe Their Eyes In Crimea
14 Years After A Fall, Paralympian Carries Historic Gold Into Sochi
Kerry And Russian Diplomat Talk Crimea In Paris
The Baltics Eye Crimea Closely, Concerned Over Russian Intentions
With Waste Dump Closed, Where To Put Nuclear Leftovers?
Remembering The Doctor Who Spoke Hard Truths About Dying
IRS Hearing Begins With Refusals To Answer — And Ends In Shouting
College Board Breaks Out Red Pen For SAT Corrections
Post A Survey On Mechanical Turk And Watch The Results Roll In
A Third Of Nursing Home Patients Harmed By Their Treatment
Searching for a song you heard between stories? We've retired music buttons on these pages. Learn more here.


text: Flowing dreadlocks, craggy face, slender frame dressed in multi-coloured patchwork; the voice, mellifluous and soaring above a full-on mbalax groove or earth-toned and intimate on an acoustic ballad; it must be Cheikh Lȏ. The worthy recipient of the 2015 WOMEX Artist Award can look back over a career spanning more than four decades, from 70s Burkina Faso, as the young drummer of Orchestre Volta Jazz, to the 80s in Senegal, making a name on the Dakar music scene, and then as session player in Paris before his international breakthrough in 1996 with his idiosyncratic mix of mbalax, Cuban and reggae influences on Ne La Thias. He's sparing with his album releases but 2015 finds him in best-ever form with the acclaimed Balbalou. Cheikh Lȏ has always taken his own time to walk his own path and speak his own mind.


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Beautiful, Durable Crowns in One Day
Technology has encouraged major advancements in the art of dentistry, which affords us with the opportunity to improve the treatment we provide to our patients. Until recent years, waiting for weeks was a necessary part of having a dental crown because it required the use of a dental lab to create your final restoration.
Same-Day Dental Crowns
Using E4D technology, we can actually create your dental crown in our Fayetteville dental office in one appointment without the need for temporaries or waiting weeks for a final restoration.
Just because treatment is fast and convenient does not mean that we skimp on quality. On the contrary, E4D crowns often fit better than lab-created crowns because we eliminate the middleman and the entire process happens under the experienced hand of one of our doctors. Their commitment to excellence in dentistry and years of experience provides great results for our patients.
What to Expect with Same-Day Dental Crown Treatment
Like CEREC same-day crowns, E4D utilizes digital impressions. E4D, however, uses laser imaging to capture the image of your tooth, providing more accurate results. Our patients love that they can avoid the gooey impression material of the past and that they don't have to wait for their dental crown.
With patient comfort on the top of our practice priorities, you can rest assured that your treatment will feel comfortable. We will completely anesthetize your tooth before we begin and make sure that it stays that way over the duration of your procedure.
After removing decay, damaged tooth structure, and any old restoration material, We will take an impression of your tooth. It is important for your new crown to feel comfortable to both adjacent and opposing teeth to protect the integrity of your bite.
With the digital information we upload from our E4D software, your crown will be created out of durable ceramic. We will take a custom shade of your tooth and apply natural-looking coloration and glaze, which will ensure that your new crown matches your other teeth.
The final step includes permanently bonding your crown to your tooth and making any final adjustments to the restoration, so that your bite fits together perfectly.
Benefits of Same-Day Crowns Using E4D Technology
In addition to the convenience of receiving a final restoration in one day, E4D crowns also have the following benefits:
- Durable and long-lasting with proper care
- Esthetic appearance custom designed
- Affordable because we eliminate the need for a lab
- Eliminates old-fashioned impressions (that often distort)
Convenience and quality are important to our patients. Fortunately, you can have both when you join our dental family!
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More progress has been made in the second project, that for the synthesis of the Group 5 four legged piano stools. Two routes have been used and are shown below in Scheme 1. Preliminary results show that the tin reagent at the right of the scheme is much more selective than the corresponding silicon reagent that we previously prepared and characterized. However, the use of the lithium reagent at left gives much cleaner reaction than the potassium salt previously used and respectable unoptimized yields are obtained.
Scheme 1. Synthetic routes to four legged piano stools.
Both complexes are effective catalysts for the silylcyanation of butyraldehyde.
NMR studies show nearly complete conversion at ambient temperatures in 18 hours, at which time no reaction is observed by NMR in the control.
Silica gel bound zirconium complexes.
Drying silica gel at 3 mtorr at different temperatures was studied by 29Si NMR and IR spectroscopy.
Figure 1. MAS 29Si NMR spectra of silica gel dried at different temperatures
As drying is performed at higher temperature, the MAS 29Si NMR in Figure 1shows better resolution of the Q2, Q3 and Q4 signals. The ATR FT-IR spectra of these samples in Figure 2 shows a diminishment of the H-bonded O-H groups (broad band ca. 3500 cm-1) and the presence of non-H-banded OH groups (sharp peak ca. 3700 cm-1)
Figure 2. IR absorption spectra of silica gel dried at different temperatures.
In our studies we discovered a novel application of trimethyl silyl chloride in treating silica gel. We first contemplated the use of trimethyl silyl chloride as a passivating agent, to remove sites of Brønsted acidity.
surface bound-Si- OH + TMSCl ---> HCl + surface TMS
The lower two traces in Figure 3 show the reaction of TMSCl after the surface has reacted with Zr(NMe2)4. The signal for the dimethyl amido groups has split in to a two peaks, one nearly 10 PPM downfield and a signal for the trimethyl silyl group is present at about d 0. The middle trace (labeled 500 SiO2-TMSCl) shows a single peak at d 0 when TMSCl is reacted with the dried silica gel. The upper two traces show the results of reaction of the silylated silica gel with Zr(NMe2)4: in both cases a single signal at d 40 results with only a small signal at 0. The CP-MAS 29Si NMR spectra of these samples are consistent with the 13C NMR:
Figure 4 (uppermost trace) shows the silicon from TMS (near 0 PPM) only when TMSCl is the last reagent to be added. Infrared spectra show that TMSCl is very efficient at reacting with surface hydroxyl groupsFigure 2, trace b shows that OH groups remain after reaction with Zr(NMe2)4, but subsequent reaction with TMSCl (trace c) removes those OH groups. However, the reaction of TMSCl after the dimethylamidozirconium reaction changes the coordination sphere of the Zr as noted by changes in the 13C NMR (Figure 3 (500 Si-Zr(NMe2)-TMSCl) and the IR spectra (Figure 2., traces b and c).
Figure 3. CP-MAS 13C NMR spectra of silica gel reacted with Zr(NMe2)4
Since the top three traces in Figure 3 demonstrate that Zr(NMe2)4 react with the surface bound TMS groups (note the formation of one signal at d 40), we believe that subsequent reaction of TMSCl with surface bound Zr(NMe2)x groups results in substitution of Cl for one or more dimethylamido groups.
Figure 4. 29Si NMNR of functionalized silica gel
surface Si-O-Zr(NMe2)x + TMSCl ---> surface Si-O-Zr(NMe2)x-1(Cl) + TMS-NMe2
This is supported by Figure 3, trace SiO2-Zr(NMe2)-TMSCl (where two peaks are observed after TMS-Cl reaction).The materials are being tested as catalysts in silylcyanation in standard bulk scale reactions as well as catalysts in microfluidic systems as well as potential chromatographic media in microfluidic systems.


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We are excited to help Frontier 2000 Media celebrate the release of The Force by Alexandra and Joyce Swann with a super cool giveaway for book lovers! Two prizes will be awarded, one containing 11 awesome books and the other with five books. Total value of this giveaway is $185! Woohoo!
We would like to thank the following authors for their generous donations to these giveaways! Be sure to stop by their websites to say thank you!
William Struse
Tricia Goyer
Sarah Sundin
Eisley Jacobs
Gwen Toliver
Carey Jane Clark
To enter the giveaway, use the Rafflecopter at the bottom of this post. Two winners will be selected and announced by noon ET on November 25, 2013. U.S. residents age 18 and older only please. Other Terms and Conditions can be found in the Rafflecopter.
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We already know that we're going to be sipping on iced coffee all summer long, we may as well save money and make it ourselves.
Iced coffee is to summer what cozy sweaters and Netflix are to winter: totally necessary and a huge part of the season. In fact, we would go so far as to say that there really isn't any summer season without this cold caffeinated beverage. Yes, that might be a bold statement, and sure, there are other summery things that we love, like pool time and the beach and not wearing a million layers just to leave our house for five seconds. But iced coffee is really and truly a big part of the months of June to August for us.
We already know that we're going to be sipping on iced coffee all summer long (and we've probably already begun that tradition). What we don't know is that there are so many amazing recipes that we can try and fall in love with.
Well, there are, and it's time to get going because the sun is shining and we're sweating and there is just no time to waste. What time is it? Iced coffee time, of course! Calling all coffee lovers (aka all of us), here are 22 iced coffee recipes that will keep us totally cool and caffeinated this summer!


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Tyre Repair Guide
General Considerations in Tyre Puncture Repair
Methods for repairing punctures in tyres have been available since before the turn of the century. They have covered a wide range of materials and devices for preventing air leaks and filling voids in tyre casings and tubes. Repair methods for punctures of tubeless tyres have been available since the early 1950's. This article describes important considerations for the repair of tubeless tyres and may be of use to professionals who operate service centers or to the serious do-it-yourself repairman.
There is much misinformation about the repair of tyre punctures. Some companies insist that a tyre must be removed from the rim and repaired from the inside out with a patch to be effective. Others claim that one must ream the puncture site and insert a large plug with glue. Some use a combination of a plug in the hole and a patch on the inside. There is available a plug-patch combination that can be pulled into the puncture from the inside and there are a variety of string type repairs and slotted or eyelet type tools for inserting the repairs into the hole. The strings are made of a variety of materials and are impregnated with a variety of vulcanizing or non-vulcanizing rubbers or other sealants, and some require glue and some do not.
Recommendations for puncture repair:
NEVER stretch the hole excessively. When a puncture occurs, the tyre integrity is already compromised. This integrity should not be further compromised by stretching or tearing the hole more than necessary. Stretching a nail hole to more than about 3/16" causes additional tearing of rubber between the cords and distortion of the cords such that the area of damage is greatly increased and the repair site is further weakened. NEVER enlarge hole with a rasp type reamer to accommodate a larger plug. Rasp type reamers can grab steel cord or synthetic cord and literally rip them out of the tyre or at the least severely damage them. They also leave a ragged hole which is more difficult to seal. Good commercial service centers have special equipment for smoothly removing broken cord from ragged holes. This process cannot be accomplished with a rasp type reamer. If a hole has gravel or other debris in it, use a smooth object like an awl to remove it. Do not use sharp objects that can cut the cord or rubber.
Avoid vulcanizing type plugs or solid rubber plugs used with glue. Vulcanizing type plugs and glue, dry out, harden and eventually break loose from the tyre. Although plugs of any type rarely come out of the hole when they are properly applied, plugs which harden or dry out or do not mold perfectly to the shape of the perforation, will soon begin to leak.
The material and method of choice for puncture repair depends on the size and location of the puncture. Michelin Corporation has determined that about 97% of automotive tyre punctures in vehicles disabled along the roadside were caused by objects that are about 3/16" or less in diameter. For holes this size and smaller, non-vulcanizing, viscoelastic, and permanently self-adhesive rubber plugs reinforced with cord, as used with Dynaplug®, has decisive advantages over other types of repair. This material flows slightly under pressure and fills all voids. It seals the entyre hole from inner to outer surface, and flexes with the tyre. It never breaks loose from the tyre. The best blend of viscoelastic rubbers does not bond well with synthetic string type repair cord and is usually supplied reinforced with cotton cord. This combination works well in many cases. However, when repairing steel belted tyres this material may be cut by the fine sharp steel wires of the steel belt making it difficult in these tyres to get intact plugs properly in place. The solution is to use this superior repair material with complete shielding of the plug to prevent damage to the plug on insertion. At the present time Dynaplug® is the only product on the market that efficiently accomplishes this function.
Important functions in tyre puncture repair include:
Inspect puncture to determine if it is repairable. 97% of on-the-road punctures are round or oval and made by objects less than 3/16" diameter. These normally cause little or no cord damage and the holes are completely repairable. Holes caused by large blunt objects are large and ragged and usually have many broken cords. tyres with these large holes with exposed cord should always be removed and inspected on the inside to help determine the extent of tyre damage.
The most important function of a repair is to make an air tight seal with the inner surface of casing. This is the obvious intent of all repairs. It is important to prevent air from leaking at the inner surface not only to keep from losing air but to prevent air from leaking into small voids around the puncture site and causing a bubble to develop between the casing and tread.
It is also important for the repair material to fill the hole and make a seal at the outer surface to permanently prevent water and other debris from entering the hole from the outside. Water, road salt, stones and other material cause corrosion and eventual failure of steel cord and abrasion of the rubber and synthetic cord which may eventually lead to substantial weakening or tyre failure.
Advanced tyre Puncture Repair
A significant advance was made in the process of tyre puncture repair with the introduction of the Dynaplug® tyre Puncture Repair System. Since its introduction at the US National Hardware Show, Dynaplug® has become known as an extremely effective, simple, fast and easy to use system for the repair of punctures in tubeless tyres. Initially Dynaplug® was designed for the do-it-yourself industry, but it is so effective for the majority of punctures that it is now being used in commercial repair shops. It is effective in about 97% of punctures and has been regarded by those who use it as the best and easiest to use tyre puncture repair system on the market. The ease of use and speed of application that make it attractive to the do-it-yourself industry also make it attractive to the commercial user. It requires no glue, so there is no need to maintain a supply of this volatile material. The special visoelastic rubber of the plug flows slightly when the tyre squeezes it and it seeps into every small crack and void around the puncture, and then stays put. The only parts required with Dynaplug® are the insertion tool and a supply of plugs. There is no glue and no reamer required. Plugs have a very long shelf life and require no specialized storage. In fact, many plugs store in the cavity handle of the Dynaplug® tool. The Dynaplug® tool is made of impact plastic and stainless steel and is very durable. The handle has a broad base for comfort when pushing it into difficult-to-repair small holes in steel radials.
There is a common misconception that repair plugs must be large in order to work. According to research by Michelin cited in Automobile Magazine (April 1990, p. 45-47), 97.5% of crown punctures in auto tyres are made by objects 4.6mm (about 3/16") or less in diameter. Because of the elastic recoil of the tyre when the puncture object is removed, the remaining hole closes almost completely leaving only a small void in the rubber matrix and no defect in the cord. It is therefore necessary only to replace the puncture object with appropriate sealing material of about the same size. This is precisely the function of Dynaplug®.
Many have had the experience of watching a service station attendant enlarge a small hole with a reamer so he could get a plug into it. They wonder why a small hole in their new steel radial should be made into a large hole so it can be repaired. The repair may work, but there is a substantial cost in customer satisfaction, the time it takes to ream and prepare the hole, and the additional tyre damage caused by reaming. According to one major marketing firm, Dynaplug® is destined to become the standard of tyre puncture repair, and now we see that this is not only true for the do-it-yourself industry, but for the commercial industry as well. It isn't necessary to use over kill when repairing punctures at the risk of causing more tyre damage than was present when the tyre was brought in for repair. There is substantial peace of mind for the repairman when he doesn't have to guess if the plug is properly in place or if it has been partially cut during insertion. Dynaplug® always leaves the plug neatly and precisely in place because it is 100% protected from being cut by the steel cord.
Please consider the regulations that apply in your country of residence regardless of our recommendations.
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If you have ever-had surgery or injured yourself, you may be familiar with physical therapy (PT). In veterinary medicine, PT is called rehabilitation and conditioning. The goal is the same:
Help your pet return to form and function sooner rather than later, many times with fewer medication and complications.
Dr. Murphy is a CCRP (Certified Canine Rehabilitation Practitioner) and applies dog rehabilitation and conditioning to all of his patients.
What might dog rehabilitation and conditioning include?
Immediately post operatively, your pet will receive:
- a laser treatment in which columnated light is applied to help stimulate the body to heal itself and assist with pain control
- medications to alleviate pain
- ice to reduce swelling
- passive range of motion exercises where indicated
These are just a few examples of treatment modalities that will be incorporated to help your pet feel better. Moving forward through recovery, Dr. Murphy will make your pet a customized post-operative rehabilitation schedule to speed your pet's recovery.
Again, this may include laser, ice, manual therapy, medications, or even acupuncture. This is the fun time where you as mom and dad will get involved and help your pet recover as we will teach you many of the exercises and activities for can perform at home.


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This past weekend I spoke (on the Men in Black controversy) at the annual MUFON Ohio conference, along with James Fox on the topic of UFOs and the media, and Terry Ray who spoke on the subject of mysterious orbs. At the end of the gig, a couple of people approached me on the matter of "UFO disclosure" and asked me for my thoughts on the controversy.
The disclosure issue continued to be debated after the conference was over and everyone was hanging out and having a good time. There is, clearly, a great deal of frustration in Ufology about the lack of disclosure on the part of whoever may be sitting on sensational, controversial, secret data on UFOs. For the record - and as I noted at the conference - I don't think, at all, that the U.S. Government is hiding the data.
Far more likely, in my opinion, the entire issue is overseen by some deeply-buried, black-budgeted body that is answerable to no-one. And, based on more than a few things, I think it's highly likely that the overwhelming majority of people in government, the military, and the intelligence community know absolutely zero about it.
Whatever your or my thoughts on the matter, and despite years of demands that "the government tells us what they know," the fact is the disclosure movement has not got anywhere. The only thing that has been achieved is a 100 percent failure to deliver. And that's nothing to be proud of. Inevitably, this provokes people in the disclosure movement to scream and shout even more and insist that we are told the truth. But, there's another aspect to this which we should not forget.
Non-disclosure is not just the approach taken by whatever this "shadow agency" really is. It's also the approach taken by the intelligences behind the UFO phenomenon itself. Time and again I have heard accounts to the effect that "the aliens are here to help us." Well, maybe they are alien and maybe they are here to help us. But, on the other hand, where's the evidence?
I get sick and tired of the "love and light" brigade (in their brightly-colored robes and hippie sandals, and with their crappy New Age names) telling us that, instead of openly showing themselves to us, benevolent aliens are working wonders behind the scenes to make a better world for us. Really? Again, where's the evidence? The fact is, the world is in a terrible state and things are not getting any better.
Pretty much everyone in Ufology knows that well-worn question: why don't aliens land on the White House lawn and do a bit of disclosing themselves? Some might consider it a logical question, but I think it's an absolutely pointless question, for one specific reason. There is nothing in the history of the UFO phenomenon that suggests such a possibility has ever been on the cards. That imagery, of aliens landing in gleaming ships and speaking to the president and the people, is ours. Not theirs. It's right out of popular-culture, the world of sci-fi, and our own assumptions concerning how real ETs might act.
If the UFO phenomenon is not just alien, but really alien - as in near-incomprehensible - then there is no reason to think or assume that their thought processes, goals or approaches to communication, would mirror our own. It's like those ridiculous stories of President Dwight D. Eisenhower, in the 1950s, signing a treaty with aliens to allow them to do what they want on our planet, in return for our access to ET technology.
What a pile of crap! Does anyone really think that an all-powerful race of beings from some faraway solar-system/galaxy would even, or ever, need to enter a pact to achieve its goals? Of course not! They would do whatever the hell they wanted to do, and we would have no means at all to stop them or influence them.
So, what we actually have - instead of treaties, landings in front of the president, and disclosure - is a phenomenon that is so appropriately alien it follows a path that is practically unfathomable to us, and which I will come to in the next paragraph. There are - in my view - two reasons why we don't have, and won't have, UFO disclosure.
It's clear that whatever is behind the UFO phenomenon (extraterrestrials, inter-dimensional entities, cryptoterrestrials, or something completely beyond our present understanding), it takes a decidedly unique approach to its contact with the Human Race. There is no The Day The Earth Stood Still-style agenda for the others. Their approach is to interact with people, to an astonishingly intimate degree, on an individual level.
Close encounters of a deeply personal kind, endless synchronicities, and lives that in some cases are rapidly and radically changed overnight are staple parts of exposure to the UFO phenomenon.
Make no mistake, there is a real UFO phenomenon and there is a real agenda at work. But, it's an agenda that eludes us. And it's one in which a worldwide revealing of the nature and intent of the UFO intelligences will not occur, because it's not meant to. Its stealthy approach of changing lives at an individual level will continue - just as it has since the days when the phenomenon manifested in the guises of gods, angels, demons, fairies, goblins and who knows what else.
Precisely what all of this achieves or is meant to achieve is, of course, a mystery. But, I see no sign of change on the horizon. People will continue to have remarkable, paradigm-shifting experiences on lonely stretches of road late at night, or while camping in the woods, or even in their own home in the dead of night. But ET ain't gonna sit down with the Prez over coffee and bagels.
As for why that aforementioned "shadow agency" won't disclose, it's all very simple. They know, and are petrified by the fact, that the UFO phenomenon has, as I noted above, the ability to potentially interact with each and every one us directly, at any given moment, and to alter our individual perceptions, mindsets, and entire futures. Not by aggressive warfare or worldwide disclosure, but by striding into our personal environment as they see fit. And they cannot be stopped.
Military agencies - all across the planet - are accustomed to dealing with potential enemies in ways they can understand. If the UFO phenomenon threatened to operate in an Independence Day/War of the Worlds-style, it would be worrying for those keeping the secrets, but at least they would understand the concepts of what they were dealing with. Knowing that there is something out there that is so alien, so profoundly baffling, and which - practically at the wave of a hand - can select each and every one of us and transform us, terrifies the keepers of the secret.
That's why disclosure won't occur: (A) the phenomenon operates in a fashion, and to an agenda, that doesn't require disclosure; and (B) the people whose job it is to keep all of this from us are, frankly, frightened to disclose what they know and suspect.
The UFO Disclosure movement needs a good, solid punch in the face to make it wake up and realize this is not just about trying to get "the government to tell us the truth." It's way, way more controversial than that. And I will be more than happy to deliver that punch. Or punches.
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S. Lebanon downed wires cause fires, outages
More than 1,000 Lebanon County residents were out of power for most of Sunday after power distribution lines in South Lebanon came down, causing parked cars to catch fire and a series of fire alarms to go off.
Emergency crews were kept busy early Sunday morning in South Lebanon Township due to some downed electrical wires that resulted in several fire calls to multiple locations within about ten minutes.
"It was all related to (some wires that were) down. Even though it was multiple dispatches it was technically one incident that caused it all," Andy Ventura, deputy chief at South Lebanon Township Fire Department, said.
The wires were main transmission lines that Met-Ed told Ventura supply power to a large area as opposed to the distribution lines that run directly to residences, he said.
More:Pa. agriculture department adds Lebanon County to spotted lanternfly quarantine zone
More:Myerstown's historic Coover Mansion gets a buyer at auction
At 4:36 a.m., Hebron Hose Fire Co. was dispatched to 358 Wheatstone Lane for the initial call of wires down, but 756 Fox Ridge Lane, where a wire came down on several parked vehicles at around 4:41 a.m., was where the biggest problem was.
"One vehicle burned up completely, and a second one had some damage to it," Ventura said. "There were three other cars that had some minor damage due to the wires."
One minute before the dispatch for the car fire, crews were dispatched for a dwelling fire at 321 Acorn Circle, but the residents who made that call mistook the car fire for a building fire.
"Acorn Circle sits right behind Fox Ridge and when the people looked out the window they thought they saw the house burning, but it was actually the car burning," Ventura said.
At 4:41 a.m., crews were dispatched for a brush fire at 135 Hearthstone Lane, but that was also a case of mistaken identity.
"There was a fiber-optic line attached to the utility poles where the lines came down, and that fiber-optic cable was actually burning in multiple places over I believe Met-Ed said 21 spans. A span is (the length of wire) between each of the utility poles," Ventura said.
That caused problems at multiple points along those 21 spans.
"There were multiple fires along the different spans from that cable burning, but we didn't actually have any brush fires per se. The overnight rain helped us out there," Ventura said. "People saw it out in the field – the wires went down in the middle of a field – and they thought they were seeing a brush fire, but in fact it was this fiber-optic line that was burning."
Dispatches at other areas in the county may have also been caused by the downed wires.
"Most of the fire alarms that came in around the same time were most likely caused by the power outage," Ventura said. "There was one in the city, there was one out in Cornwall and there was one out at 209 Rocherty Road. I'm fairly certain that was due to the power outage."
Once the scenes of the downed wires were under control, Met-Ed was called in to work on restoring power.
"A lot of people were restored within a few hours, but there are some that are still out of power," Ventura said. "Down in the Myerstown area there is an outage as a result of what happened in South Lebanon."
Ventura was not sure what caused the wires to come down, but he said he didn't believe it was weather-related. Met-Ed is still investigating the cause of the outage as of 4 p.m. Sunday, according to Met-Ed spokesperson Tricia Ingraham.
Local Met-Ed crews requested additional help from First Energy to help restore power to the 1,100 customers affected by the outage, Ingraham said.
Power was expected to be restored by 6 p.m. Sunday, according to Ingraham.
There were no injuries as a result of the downed wires or the car fires, but the live wires made things somewhat tricky for emergency crews.
More:Harding Elementary gets a $70,000 makeover thanks to Wells Fargo
More:Lebanon County students receive culinary and pastry arts honors
"Fortunately, when the wire came down it burned completely through. It wasn't an immediate threat, but we still took precautions in the event it was live, but it turned out that the wire that was down where the car fire was, was not live at that point," Ventura said. "We still had to be aware of the lines down in the area."
Hebron, Avon, Friendship, Neversink, Goodwill, Keystone, Prescott and Weavertown fire companies, crews from Annville-Cleona Fire District and Schaefferstown Community Ambulance responded to the multiple calls stemming from the incident.


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The right to change names is extended to both spouses' in Illinois, including same sex spouses. There is no need to specify your preferred name when applying for your marriage license. Once you are married, simply apply for a certified copy of your marriage certificate from your county clerk. Show this to any organizations that may require proof of your married name.
Always change names with the SSA first, then apply to all other agencies and companies. You may have a number of forms to complete and many companies require you to send a letter. Get all your ready to send paperwork in just 20 minutes with Easy Name Change. Our notification kits start from just $19.95.
Marriage licenses are usually only valid for use in the county where they were issued. Check directly with the county clerk's office in the county where you reside or plan to marry.
Both parties should appear together when applying. Complete the marriage license application form, present valid photo ID including proof of age and pay the fee. Licenses are issued on the spot and are valid for the next day, for up to 60 days. Fees vary between counties; expect to pay between $30 and $60.
After the ceremony the officiants completes the marriage license and returns it to the county clerk's office. Couples can order a certified copy of their marriage certificate about 1 to 2 weeks later.
Marriage certificates are not automatically sent to couples, however some counties have facilities to pre-order at the time of applying for a marriage license. Certificates are generally available from a week or two after your ceremony. Certificates are only issued by the clerk in the county where you applied for your marriage license.
Expect to pay around $10 to $15 for the first copy, then under $5 for subsequent copies. Most counties allow you to apply online or by mail using a form you can download from their site. Just google 'county clerk marriage record' for your county to learn the process, fees, turnaround and to access the application form, if your county has one.
Always change names with Social Security first. Most agencies will only allow you to change to the same name as currently recorded with the SSA. This means you may need to wait a few days after filing for your name to be updated. You must complete and return form SS5 – Application for a Social Security Card. There is no charge.
Ensure your name has first been changed with the SSA. Next, attend any Driver Services Facility in person within 10 days of the change. You must provide your current license, identification with your new name (eg: updated SSA card or correspondence) and identification that links the old and new names (eg: your marriage certificate). There is a $5 fee* for a duplicate license.
*Fees correct at time of writing, subject to change without notice.
Submit form VSD-190 with the Illinois Certificate of Title and a certified copy of your marriage certificate. There is a $15 title fee. You can correct your registration card at the same time for $3. Titles are mailed to owner, or to your lienholder if you have one. Include the details of your lienholder on form VSD-190. Begin your VSD-190 application online. You can then file in person at any Secretary of State facility or else send the documents by mail.
There are different forms to use, depending on when your passport was issued. For passports issued within the past 12 months, use form DS-5504. You will receive a replacement passport free of charge. For current passports issued more than 12 months ago, use form DS-82 and pay full renewal fees ($110 passport book, $130 passport card). There is no credit provided for unused time in your passport. Easy Name Change helps you complete the correct passport name change form and explains how to file, our kits start from just $19.95.
We help personalize all your name change forms, letters and faxes so you can just sign and send. We have almost 1,000 listings, covering all state and federal agencies plus hundreds more companies, ranging from your bank to loyalty clubs to insurance and more. Get detailed filing instructions and ready to send paperwork for each company. No hunting for forms, waiting on hold or guesswork.
Want to save money by changing names the hard way? Manage your own name change with our free name change checklist. Download in PDF or DOC format and make any changes as you go. We list all the places where you should change names so you won't miss anything. Allow an additional day for research and paperwork. If you have more than 15 organizations to notify, we recommend a personalized kit as it will save you over 8 hours.
Illinois same sex marriages came into effect in February 2014. If you normally reside in Illinois and are married here both spouses will be extended all the same name change rights as any married couple. Non-residents cannot obtain a marriage license if that marriage would be void in their home state.
If you were married in Illinois, both spouses have the following name change options;
If you add your spouse's name to your own, you may run into issues should you separate your surnames with a space rather than a hyphen. When entering your name into their system, some companies may not realize the distinction between your middle and surnames. Often only the second part of a double barreled surname is recognized as a surname. If this occurs on any records you should have it corrected immediately so that you don't run into identification issues.


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Air Hogs
Rule the earth and the skies with the awesome, Air Hogs, remote control drones and vehicles.
Try the Hyper Drift or Switchblade vehicles for the ability to switch between racing and stunts on the ground and in the air. There's also the Zero Gravity Drive that can race along walls and even upside down!
If you're a fan of remote-control stunts, the Air Hogs Hyper Stunt Drone is an exciting choice, or you can try wowing your friends and family with the Air Hogs Supernova. This incredible new stunt drone doesn't even need a remote control - the on-board motion sensors react directly to your hand movements!
With their bright colours and high-tech designs, there's no reason not to join Air Hogs at the cutting-edge of remote control toys and fun.
Have you seen the amazing Air Hogs Supernova? This fantastic flying machine is controlled through intelligent sensors making regular remote controls a thing of the past!


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Vancouver radio personality and voice actor Doc Harris steps back onto the stage after a thirty year absence to take on the role of the narrator in the upcoming production of Kurt Vonnegut's Slaughterhouse-Five.
"I've done a lot of television and movies, but haven't done something on stage for quite a while now," says Harris. "I think the last time was back in 1983 or 1984 in a production of Grease."
What did it take to get Harris back on the boards? It was being both a fan of Vonnegut's writing and director/producer Matt Clarke.
"Matt asked and I said I would be happy to," says Harris. "But I'm also a big fan of both the movie and book, and of Vonnegut." A favourite, Harris ranks Slaughterhouse Five along with a litany of other Vonnegut titles that includes Welcome to the Monkey House, God Bless You, Mr. Rosewater and Breakfast of Champions.
In this adaptation of the novel by Academy Award winner filmmaker Eric Simonson, it follows Vonnegut's original story of Billy Pilgrim, a man who becomes "unstuck in time" after he is abducted by aliens. Taking its name from a slaughterhouse in Dresden, Germany in which Pilgrim finds himself imprisoned, it is an aspect of the story that also mirrors Vonnegut's life. With its non-linear time-line, it follows Pilgrim simultaneously through all the phases of his life.
And while Harris says the play's shattered timeline may leave those that are not familiar with the book or movie behind at the outset, it won't take long for them to catch-up. "I think three-quarters of the audience will get it immediately and about a quarter will not," laughs Harris. "But after about ten minutes it will all start to sink in."
With rehearsals in full swing and opening night just days away, Harris says he has finally been able to see just how funny Vonnegut's play is: "It is poignant and funny and violent," he says. "At rehearsals last night I finally got to the point where I could relax and I laughed out loud at much of the show."
Slaughterhouse-Five plays Studio 1398 (1398 Cartwright St, Granville Island) November 11-15. Visit http://littlemountainlion.com for tickets and information.


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Sunshine Farm and Gardens
Rare and Exceptional Plants for the
Discriminating Gardener and Collector
Home : Specials of the Week
My Very Favorite Fern.
I love all ferns, but pressed to come up with a favorite, I'd have to say that it's Osmunda claytoniana, the "Interrupted Fern". This extremely easy to grow native fern makes up one third of the US Osmunda family. The other two relatives are Osmunda regalis, the "Royal Fern" and Osmunda cinnamomea, the "Cinnamon Fern", but more about those cousins later. Now at this point you're probably wondering about the common name, "Interrupted Fern", aren't you? Well, to explain that moniker visually, I've included a second image below that illustrates the very unusual means that this fern has evolved with to produce its spores. On a mature plant, the vegetative fronds commence growth in early Spring and then abruptly stop. At this juncture, fertile spores are produced and then vegetative growth restarts. Quite an unusual reproductive system, I must say. As far as I know, this habit is unique to this species alone.
Osmunda claytoniana is easily grown in medium to moist, even wet soils in part shade to full shade. In its native habitats, it usually is found in moist, rich, humusy, acidic soils, but happily adapts to much lesser conditions.
The plants in the images below are growing along a rock wall in my garden and have been in place about 10 years. A few years ago, a mature apple tree succumbed to ferocious Winter winds and blew over exposing the ferns to full, hot afternoon sun. They've adapted quite well and are now over 5 feet tall.
Their impressive stature is a welcome addition to every type of garden whether it's a mixed perennial border, a wild native or woodland garden or even in a formal setting.
Besides spores, they reproduce by offsets, but very slowly and never aggressively.
In all my 30 + years of growing this magnificent fern, I've never seen a deer or any other varmint bother with it. I've also never encountered any other insect, pest or disease problems.
There is quite an abundance of Osmunda claytoniana here now for me to share with you, and I promise that you will enjoy growing them and treasure their presence in your garden as much as I do them in mine.
What I'll be sending you are very large, 5 year old bareroot plants in active growth. They'll arrive on your doorstep with their roots wrapped in long fibered, unmilled sphagnum moss. This biodegradable material is antibacterial, antifungal, antiviral and a very useful material.
The prices shown below include FREE SHIPPING on bareroot plants out of their 2" pots. If you would like to receive the plants undisturbed, in their pots, please add .95¢ per plant to cover the extra cost of shipping soil and pots.
4 for $ 25.00 delivered ($6.25 ea)
9 for $ 50.00 delivered ($5.50 ea)
15 for $ 75.00 delivered ($5.00 ea)
25 for $100.00 delivered ($4.00 ea)
Larger quantities at even lower prices upon request
Ordering couldn't be easier! Just fill out the order form at
Copyright © Barry Glick 1996-2014. All Rights Reserved.
Barry Glick, Sunshine Farm and Gardens
Last modified September 6, 2009
| Lectures and Workshops | Glick Picks | Ordering | Request Info | Email Barry |
696 Glicks Rd, Renick, WV 24966, USA
Phone: (304) 497-2208
E-mail: email@example.com
URL: //www.sunfarm.com/specials/osmunda_claytoniana.php
Copyright © Barry Glick 1996-2014. All Rights Reserved.
Barry Glick, Sunshine Farm and Gardens
Last modified September 6, 2009


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I am blogging progressively later, that's how you know I am up to something. As it is, I am up to many, many things this week. For the second installment of Pages of Pigments I am sharing something with you a little different. Something right out of London 1666. Lucky for you, I was a drama major. FYI, this bit hasn't come back from the editor yet. Sometimes, especially late at night my eyes fail me.
I. See. Commas.
If you haven't checked it out yet, here is Pages of Pigments Part I--where you can read the first 3 Chapters of the book. Make sure you enter the giveaway. It's posted here, as well at the first post. There are ways to enter everyday! I *want* you to win.
Freshly fallen leaves crunched below the toes of her cream slippers. Tufts of the crinkly foliage gathered near rocks and tree roots, but most of it still was attached to the branches overhead. Large pockets of leaves were still green, and they stood out among waves of yellow and red. The wind seemed to whistle through them like they were curved lips as they danced and shook all around her.
Lucia was lost, in her head, and in these never ending woods. There were too many sounds, too many smells. All slightly out of focus like an old photograph, like baby pictures she had forgotten were ever taken, even though they were of her. Everything was so dull, and far away, until a sharp crack sounded from behind. Her burgundy dress glimmered, catching the light as she whirled around.
"I beseech thee young miss. Do not be leery, for though I be neither friend, nor foe, I could never raise but a finger to your porcelain skin."
It seemed hundreds of years out of place, but Lucia would know that voice anywhere. How could she have forgotten it? How had she not known him the moment she saw him again.
"Oh, I know thee well Leonardo Stone, Painter of Light, and thou hast spent many moonlights by my windowsill, singing verse to I; who was feigning sleep. Beseech me not. Though I know thou would not strike my flesh, I cannot say the same for my heart, for thou are betrothed to the fair Helena!"
It's a very strange thing to relive your heart breaking the exact same way all over, splitting as if by old fault lines that had long healed and had since been forgotten.
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You're only as good as the company you keep, which is why we are proud to work with some of the best partners in the business.
Working hand-in-hand with our top-notch group of in-house providers, World's Fair Exhibition Hall is equipped to handle every detail of your event from start to finish. When we say we offer turnkey service, we stand by that promise.


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From an elegant manor house in Toulouse, this antique trumeau mirror dates to the 19th Century, while the oval painting dates to the mid 1700's. The frame has been painted a pale-yellow ochre, and the gilded motifs and moldings are in the Louis XVI style. The oval painting is older than the trumeau itself, and it dates to the 1700s. It depicts a classic 18th century scene of a couple courting in an outdoor setting, with sheep, a goat and a steer to the left. It is a perfect example of genre style painting, as it depicts the everyday life of ordinary people.
CONDITION: Good overall antique condition with restoration to some gilded motifs, minor losses to paint and gilding. Minor warping to oval frame.


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Many people don't put a lot of thought into the kinds of workouts they are doing on a daily basis, and that is the main reason why some people tend to see better results than others. If you don't really know what you are doing with your triceps extension then you are probably not getting a huge amount of positive results from your exercise.
You have to be doing your workouts in the correct manner if you want to receive all of the benefits from working out.
It would be a shame to exercise on a regular basis for a few months only to find out that you are doing your exercises incorrectly and not getting everything you could have gotten out of them.
Triceps extension workouts are not too complicated, but you need to make sure you are doing them correctly if you are going to see any kind of muscle growth in your arms.
Perhaps you have been doing this workout for quite some time now but have not looked deeply into the intricacies involved with this exercise.
Plenty of people think they know everything about the world of fitness until they actually read the correct methods of all of their workouts. You would be surprised at how many people go through life doing all of their workouts incorrectly, so you should double check to make sure you have everything right in your workout.
There is nothing worse than wondering why you are not seeing great results with your workouts and then finding out that you've been doing them wrong for many years.
The proper technique in a triceps extension
The main thing that people forget about when they go to do tricep extensions is that you are supposed to start with your arms extended rather than starting with the weight at your chest. It is interesting to see how many people start with their dumbbell at their chest when they think they are doing the exercise correctly. You will not get the same workout for your triceps if you don't start with your arms extended and begin bringing down the weight instead of lifting it up.
Since you are starting with your arms extended, you are obviously going to need someone to help you out before you get started. A spotter is a basic necessity of triceps extension exercise, and it is just important to have a spotter as it is to have a bench and weights. Without a spotter, you will simply not be able to do this exercise correctly and efficiently.
Be efficient with your workouts
It doesn't take much effort to get off your butt and go to the gym every now and then, but the real difference between someone who is in shape and someone who isn't is how much effort they put forth in their workouts. With an exercise like the triceps extension, it's always nice to have someone there with you who can push you into doing a few more reps.


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We are so proud of the seven students who represented IJGA in the Sea Pines Junior Heritage this weekend: Shiso Go, Kanata Irei, Arjun Puri, Ankita Kedlaya, Kayla Kozak, Melany Chong and Sera Tadokoro. Congratulations to Shiso, who finished fourth in the Boys Division. He was the only player to shoot under par in the first round, in which he used four birdies to card a 3-under 69 at Heron Point. In the Girls Division, Ankita also placed in the top 10 finishing ninth. The prestigious tournament was hosted at Heron Point by Pete Dye and Harbour Town Golf Links on February 6-7, 2016.
Richy Werenski tied for second in the Club Colombia Championship. The Web.com Tour event was hosted at Bogota Country Club in Bogota, Colombia, on February 4-7, 2016. He fired a 5-under 66 in the third round and finished the tournament at 11-under, just one stroke off the lead.
Nikita Arjun and the Armstrong University Pirates brought home the title at the Tusculum/Kiawah Island Intercollegiate. Arjun tied for fifth with a 156 tournament total.
We are so excited to follow our recent alumni now that the spring 2016 college season is officially underway! This week, many alumni are competing against each other in tournaments across the country.
Ayaka Nakayama (UCF), Bunyaporn Zeng (Wisconsin) and Kim Mitchell (Western Carolina) are competing against each other in the UCF Challenge. The three-day event is being hosted at Eagle Creek Golf Club in Orlando, Fla., on February 7-9, 2016.
Meanwhile, Kelly Whaley (UNC-Chapel Hill) and Clementina Rodriguez (Washington) are competing against each other in the Northrop-Grumman Regional Challenge at Palos Verdes Golf Club in Palos Verdes Estates, Calif., on February 7-9, 2016.


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Can't actually abide liberals.
One of the rarest commodities in the establishment media is someone who was a vehement critic of George Bush and who now, applying their principles consistently, has become a regular critic of Barack Obama — i.e., someone who criticizes Obama from what is perceived as "the Left" rather than for being a Terrorist-Loving Socialist Muslim. It just got a lot rarer, as The Washington Post — at least according to Politico's Patrick Gavin — just fired WashingtonPost.com columnist, long-time Bush critic and Obama watchdog (i.e., a real journalist) Dan Froomkin.
Personally I blame Craigslist and non-objective bloggers. Luckily there are so many liberal voices in today's national media.
In addition to his Rupert Murdoch perch at Fox, Krauthammer remains as a regular columnist at the Post, alongside fellow right-wing Obama haters such as Bill Kristol, George Will, Jim Hoagland, Michael Gerson and Robert Kagan — as well as a whole bevy of typical, banal establishment spokespeople who are highly supportive of whatever the permanent Washington establishment favors (David Ignatius, Fred Hiatt, Ruth Marcus, David Broder, Richard Cohen, Howie Kurtz, etc. etc.). And that's to say nothing of the regular Op-Ed appearances by typical Krauthammer-mimicking neoconservative voices such as John Bolton, Joe Lieberman, and Douglas Feith — and the Post Editorial Page itself.
What we really need more of now is establishment Washington ideas, that will be wonderful. Maybe then we could have some Goldman Sachs alums fix the economy and some big pharma and AMA folks could pitch in with health care reform.
Meanwhile we can keep the rabble distracted with immigration, abortion and guns.
They fall for it every time.


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EasyFi V2 (EZ) Trading Competition - $100,000 Rewards Up for Grabs!
2021-06-10 12:14
Competition period: 2021-06-11 0:00 AM to 2021-06-17 11:59 PM (UTC)
Promotion A: New User Exclusive Prize Pool of $20,000 in EZ Tokens
All users who register for a Binance account during the competition period and trade 750 EZ or more effective trading volume (including both buys & sells) in any eligible EZ trading pairs will equally share a prize pool of $20,000 in EZ token vouchers.
Promotion B: Trade EZ and Share $60,000 Prize Pool in EZ Tokens!
All users who trade 1,800 EZ or more during the competition period will be ranked based on the total EZ trading volume traded on their Binance accounts (including both buys & sells) across eligible EZ trading pairs during the competition period. The reward structure is as follows:
- 1st place: $10,000 in EZ tokens
- 2nd place: $8,000 in EZ tokens
- 3rd place: $5,000 in EZ tokens
- 4th-10th places: equally split $7,000 in EZ tokens
- All other qualified participants: split $30,000 in EZ tokens based on each user's total trading volume as a proportion of the qualified users' total effective trading volume (excluding the top 10 winners)
Reward Calculation:
The reward for the qualified user other than the top 10 winners = (Each user's total effective trading volume / all qualified users other than the top 10 winners' total effective trading volume) * $30,000 in EZ.
Promotion C: Trade EZ to Win $500 in EZ Tokens
All users with a total trading volume (including buys & sells) of 2,800 EZ or more in the eligible EZ trading pairs during the competition period will qualify for a challenge, where 40 winners will be selected based on the challenge rules to each win $500 in EZ token vouchers.
Terms & Conditions:
- If you don't have a Binance account, click here to get a 10% trading fee discount. The 10% spot trading fee discount will remain valid as long as the Binance referral program is in place. The 10% futures trading fee discount shared by the inviter will last for 30 days from the date of Futures account activation.
- Eligible EZ trading pairs: EZ/ETH, EZ/BTC.
- Binance will use 4.7333 as the EZ/USD exchange rate used for distribution.
- Rewards will be distributed within 2 weeks after the competition ends. You will be able to log in and redeem your token voucher via Account > Reward Center.
- The validity period for the token voucher is set at 14 days from the day of distribution. Learn How to Redeem a Token Voucher.
- The award selection rules of Promotion C follow the Award Selection Rules Bases on Binance Chain Hash Value.
- Binance will combine the sub-account's trading volume with the master account's standard trading volume in the final calculation. Each sub-account will not be viewed as an independent account when participating in this activity.
- Trading volume counts both buys and sells, excluding any wash trades, across all EZ spot trading pairs.
- Binance reserves the right to disqualify trades that are deemed to be wash trades or illegally bulk registered accounts, as well as trades that display attributes of self-dealing or market manipulation.
- Binance reserves the right to cancel or amend any Activity or Activity Rules at our sole discretion.
Risk warning: Cryptocurrency trading is subject to high market risk. Please make your trades cautiously. Binance will make best efforts to choose high-quality coins, but will not be responsible for your trading losses.
Binance reserves the right in its sole discretion to amend or change or cancel this announcement at any time and for any reasons without prior notice.


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Volunteers of America's Assistance During Natural Disasters
A decade ago, I had recently joined Volunteers of America as CEO of our Texas affiliate when Hurricane Katrina barreled toward the Gulf Coast. Hundreds of our clients in New Orleans, many of them elderly or physically disabled, had to be hastily evacuated to Houston for what at the time was expected to be a three- or four-day exile. Before the storm made landfall, we had no idea of the destruction that was soon to come, with levees breaking and flood waters covering much of New Orleans. Ultimately, as we now know, the exile was much longer. The last of our clients to return home left Texas in late October, two months after Hurricane Katrina moved through.
During those first few days and the two months that followed, the Volunteers of America family did what we always do in times of great need and crisis – we rallied together and worked day and night to help each other and support the vulnerable people we serve. Affiliates from Texas to Kentucky pitched in to house displaced clients, send supplies and provide their expertise. When hotels in Houston could no longer house our displaced New Orleans clients, we worked together to find new places for them to stay. We pooled our collective resources to contact family members and locate apartments and other temporary living arrangements.
While we always try to take a localized, program-by-program approach to serving our clients' unique needs, there remains a great value to the network that comes from being part of a national organization the size of Volunteers of America. No matter the crisis at hand, no one in our organization is ever alone. This month, as we observe the 10-year anniversary of Hurricane Katrina, I'm reminded of the cooperation and dedication demonstrated by the Volunteers of America family during those harrowing days. These efforts demonstrated our people at their best, and I remain immensely proud to be part of such a wonderful group.
Learn more about Volunteers of America's response during and after Hurricane Katrina.
Mike King


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In conjunction with the NC Association of Assessment Officials (NCAAO) the NCPMA will be offering IAAO Course 601 — Cadastral Mapping Methods and Applications from November 14-18, 2016 at the Sheraton Greensboro Four Seasons. This class will be held in conjunction with the NCAAO Fall Conference going on there simultaneously.
Online Registration (through cVent)
The cost for this course is $550. The instructor will be Roger Gilliam, CAE. Course 601 is one of the requirements for the IAAO CMS (Cadastral Mapping Specialist) Designation. IAAO Courses 101 and 600 are recommended to be taken before this course, but are not required prerequisites. Anyone who has completed both levels of NCPMA Mapping School should be able to handle this content without much difficulty.The course description from IAAO follows:
Course 601 – Cadastral Mapping Methods & Applications
Contact Tina Stone (firstname.lastname@example.com) or Kevin Locklear (firstname.lastname@example.com) with questions.


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More than half of all streaming boxes sold are Apple TVs
Apple (S AAPL) TV accounts for 56 percent of all streaming devices sold worldwide, according to select data from the Consumer Video Devices Market report published by market research outlet Frost & Sullivan this week. Roku is a not-so-close second with 21.5 percent of all global device sales.
Frost & Sullivan analyst Dan Rayburn thinks that the success of the Apple TV device has a lot to do with the popularity of iPads and iPhones:
"Apple TV's AirPlay feature was strategically crafted to simplify the process of transferring laptop and tablet displays to a TV screen, and it is AirPlaying – not (online video) streaming – that is the primary reason for purchase of Apple TV devices."
The executive summary of the report blogged by Rayburn doesn't break out individual numbers for each vendor, but we know that Apple TV sold more than 13 million devices by the end of Q1 2013. Roku announced in April that it has now sold five million players in the U.S.. We don't know how many devices Roku has sold outside of the country, but the company's international presence is so far limited. Other vendors haven't released any sales numbers, but Frost & Sullivan estimates that none of them sells more than one million devices per year.
Absent from this data are game consoles, which account for the lion share of online video streaming to the TV. Sony's (S SNE) PS3 has long been the most popular device for Netflix streaming in terms of bandwidth consumed, followed by Microsoft's (S MSFT) Xbox 360.
This story was updated at 11:35am to reflect that only the device sales data was released online this week. The report itself has been for sale since late April.


text: We are now moving from concepts to actual trials: our communities in the five pilot areas are prototyping three concepts that were selected – together with citizens and mobility stakeholders during the resentation Days, Hackdays and Quadruple Stakeholder Meeting – to tackle urban mobility challenges. Prototyping is the first step in the piloting process: all prototypes will be put to test in real-life contexts, feedback will be collected from the communities and each prototype will be refined in view of a second piloting phase. Check this page regularly to find out when and where the next event will take place!


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Have you been yearning for a new look, or maybe, just something to make you feel a bit more different in a positive way? Well, there are actually a lot of ways in which you could revolutionize your whole look without having to undergo anything painful or anything massive such as a liposuction.
Why not try eyelash growth to give your eyes a more dramatic appearance? A lot of women have done this and were really more alluring compared to how they looked before.
There are plenty of ways to promote eyelash growth and one of them is through makeup application. Plenty of beauty companies have come up with various products like mascara and eye liners which are intended to do just that. Mascara application could make your lashes appear more lengthy as they put more color on them and give an illusion of thicker lashes. Just remember not to put way too much to avoid making it look too heavy.
Another product is the eyeliner. Lining it along the eye could make your lashes appear fuller and your eyes more intense. These products now come in different colors, but if you want it to appear more natural, better to choose your own hair color.
Others try using false eyelashes. Though it may seem like it's hard to put them on, but once you get the hang of it, I'm sure that you'll find it really easy.
Other things that a lot of people are trying are the eyelash growth enhancers. They usually come in a container that could be applied like how you apply mascara. If applied daily, they could lengthen your lashes to a few millimeters.
If ever you're going to take any of these methods or products for growing your lashes, then you must also have to take care of them.
Try to keep your lashes clean by keeping them makeup free before you go to bed. Sometimes, clumps of mascara are stuck on your lashes even if you wash your face. There are also eyelash conditioners available for you to use. Try to find the best eyelash conditioner from people who have tried doing this. You could try researching for them on the internet by looking for product reviews.
Achieving a great new look is not that hard because of the products and easy to do methods that are available for everyone today. Looking great will be a breeze.
Feeling like you look your best is vitally important to having confidence, especially for women. We like feeling beautiful, don't settle for short, thin eyelashes. For more information on eyelash growth and grow eyelashes products go to DuLash.