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BioPuls Temperature Controlled Bath
Catalog no. 3130-100
The temperature-controlled BioBath allows for accurate simulation of the environmental conditions required for biomedical testing. Distilled water or saline solution is brought to temperature under 30 minutes and the temperature is maintained within onedegree through closed-loop temperature control. The bath has a pneumatic lifting and lowering mechanism that allows for ease of use, increases productivity, and minimizes the risk of spilling fluid on the surrounding test equipment. Most importantly, the BioBath was specifically designed for compatibility with our newest video extensometers, allowing for unparalleled accuracy in strain measurement.
Standard features include:
- Pneumatically powered lifting mechanism smoothly raises and lowers the bath, preventing spillage and ensuring ease-of-use
- Compatible with standard height EM frames (excluding 3342, 5942, and 5542)
- Allows accurate closed-loop control of bath temperature at +37°C ±1°C
- Upper pull-rod designed to minimize buoyancy changes during testing
- Compatible with the Standard and Advanced Video Extensometers (SVE2 and AVE2) for axial strain measurements
- Strain measurement verification possible for axial strain measurements
- Maximum travel using video extensometer: 100 mm with a 25 mm grip separation and 10 mm gauge length marking
- Maximum travel within bath: 80 mm with pneumatic submersible grips and 25mm grip seperation
- Easy drainage through one-way tubing
- Protective cover provided to shield machine from fluid spillage
BioPuls Submersible Pneumatic Side Action Grips
Catalog no. 2752-005
The submersible pneumatic side action grips and temperature controlled BioBath with pneumatic lifting and lowering mechanism is the ideal solution for a wide variety of biomedical testing applications. The single cylinder pneumatic grips allow easy specimen loading and alignment, and prevents slippage with an adjustable and constant gripping pressure applied throughout the test. These ultra lightweight grips are ideal for low-force applications, required for testing hydrogels, contact lenses, and fibers. The grips are durable for testing up to 250 N as required for biological and bio-engineered tissues, medical tubing, and plastics. Further, with interchangeable jaw faces, these grips are versatile and adaptable to a wide range of testing needs.
Standard features include:
- Rated capacity: 250 N
- Manufactured out of Teflon sealed, hard-coated aluminum to prevent corrosion and allow for submersion in fluid bath)
- Extremely light weight for compatibility with 5.0 N load cell
- Open front design to facilitate specimen loading
- Single cylinder pneumatic clamping with follow-up action to reduce specimen slippage
- Interchangeable jaw faces to accommodate a variety of specimens and testing requirements
- Adjustable gripping force
- Versatile design for minimal maintenance and cleaning
- Automatic air kit or footswitch allows for hands-free operation, increased efficiency and easy specimen loading
BioPuls Submersible Cord and Yarn Grips
Catalog no. S1-16701
- Rated capacity: 250 N
- Similar design to existing cord & yarn grips
- Application range: sutures, fibers, wire
- Upper and lower fittings: M6 screw (Type Om optional with 2752-004)
- Requires 2701-004 Pneumatic footswitch or 2701-065 grip control for operation of grips


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Your eyes constantly produce tears at a slow and steady rate so that they stay moist and comfortable. Some people are not able to produce enough tears or the appropriate quality of tears to keep their eyes healthy or comfortable. This condition is known as dry eye.
Sometimes people with dry eye will experience excess tearing. This is the eye's response to the discomfort from dry eye. When the eyes get irritated, the gland that makes tears releases a larger than usual volume of tears, which overwhelm the tear drainage system. These excess tears then overflow from your eyes.
The symptoms of dry eye include scratchiness, stinging, stringy mucus in or around the eyes, and blurry vision.
Dr. Baynham can usually diagnose dry eye by examining your eyes. Sometimes tests that measure tear production are necessary. The Schirmer tear test measures tear production by placing filter-paper strips between your eyeball and your lower lid. Dr. Baynham might also test you for dry eye using diagnostic drops to check for patterns of dryness on the eye's surface. A patient with chronic dry eye suffers from a compromised tear film quality or quantity leading to increased rates of tear evaporation resulting in a more concentrated tear film or increased osmolarity. The TearLab Osmolarity system can measure your tear film osmolarity in 20 seconds. This gives the doctor a dry eye number and helps tailor a specific treatment plan for you. This is the first test to accurately quantify dry eyes.
Treatments for dry eye includes:
You can also try to prevent tears from evaporating by avoiding wind and dry air from overheated rooms and hair dryers. Smoking irritates dry eyes and should be avoided.
It is important for you to know that some cornea disorders have subtle symptoms that can progress if left untreated. If you notice corneal swelling or bulging, blurred vision or other forms of visual impairment, you may be suffering from a disease of the cornea that could require medical or surgical treatment. To discuss corneal treatment, contact Walton Eye Care to schedule a consultation at (770) 267-4561

subset: commoncrawl


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I've been reinstalling iOS a lot this week and one thing hit me, why is Google still the default search engine? Yes, I know Google pay them billions a year for this privilege but why with their privacy stance are they still doing it?
I was hoping iOS 13 changed this but nope it's still the same. Maybe DuckDuckGo becomes the default or maybe it just asks you I'm not sure but it must be something Apple are looking at internally.


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By Bryan Borzykowski
View Rob Edel's feature in PDF format | View full article in PDF format
The Cash is King Portfolio
Rob Edel, CFA
Chief Investment Officer
Nicola Wealth Management
For Rob Edel, cash is king. As chief investment officer for Vancouver-based Nicola Wealth Management, Edel looks out for businesses with a competitive advantage and that generate consistent and growing revenues. "You can see that in the cash flow they generate," he says. Edel prefers to get that money back in dividends, but it's not always necessary, depending on what the business does with its dollars. Still, cash flow yields should be in excess of 5% to attract his attention, says Edel.
Diversification is also important, as is differentiating his portfolio from the index. It's why Edel is currently underweight in energy stocks. "It's not because we saw a decline in oil prices, it's just not prudent to have so much of your portfolio in a cyclical sector like that," he says. While he's partial to undervalued operations, he believes that well-diversified investors need to keep an eye on growth options, particularly Canadian companies with a global reach.
Global businesses with exposure to America will do well in 2015, he says. The U.S. is still in recovery mode and most economic indicators are trending in the right direction. But "anything outside of the U.S. looks pretty slow." Slower growth could mean interest rates stay low for longer than expected, and as Edel points out, that's good for equities.
Canfor Corp.
This Vancouver-based forest products company is certainly benefiting from America's recovery. The business was hit hard during the recession—revenues fell by 36% between 2007 and 2009—but with U.S. housing picking up again, so too have its fortunes. Between 2012 and 2013, Canfor's EBITDA jumped by 105%. The good news is, its turnaround isn't just because of U.S. housing growth; the company is also benefiting from soaring lumber prices. A mountain pine beetle infestation has ravaged supply, pushing prices up by about 20% this year. The company has a strong balance sheet—its debt-to-EBITDA ratio is 0.4—and its return on equity was 15% in the third quarter, according to S&P Capital IQ. It's also been upgrading its facilities and purchased two additional mills since August. The company doesn't pay a dividend today, but as free-cash flow grows, a payout could come, says Edel.
Magna International Inc.
This Aurora-based auto parts company is another play on the U.S. recovery. It's also a global leader, something Canada is short of, says Edel. Its stock, which is trading at about 10 times forward earnings, is cheaper than its peers, despite an under-leveraged balance sheet and an attractive free-cash flow yield of 7.1%. America's auto industry has recovered and people are starting to replace their vehicles, which are 11 years old on average, says Edel. Magna also has some exposure to Europe, so it will see gains there too, at some point. Edel confesses that there is some risk that sub-prime-like auto financing could hurt the sector. Still, he likes that the company pays a growing yield of 1.39%. That may not seem like much, but he notes that its dividend has jumped by 153% since 2010.
AG Growth International
This Winnipeg-based small-cap makes and sells everything farmers need to grow their grains. It's the leading manufacturer of grain storage units, augers, belt conveyers, aeration equipment and more. There are two reasons to own this business, says Edel.One is that America is growing corn at a record pace. Increased crops have been a boon to Ag Growth, which is big in this space.It's also in a sector that has enormous long-term potential. As the global population increases, more food will have to be produced. "There's a good story of international growth," says Edel. The main risk is that prices could fall as more corn is produced, which would hurt both farmers and Ag Growth. Luckily, its 4.75% dividend will help offset any loses in the short term, as will its free-cash flow yield of about 10%.


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Robopussies: Nakhon Ratchasima FC vs. Port FC, 6 May 2018
Port travel to Nakhon Ratchasima on Sunday looking for something – anything – to banish their persistent away jinx. Statistically our chances look slim. If only away games were counted Port would be in the relegation zone, whereas Korat have won 4 of 6 of their home encounters. Whilst Siwakorn (16) returns from the first of his 3 annual suspensions and Suarez (5) looks set to slot back in to the starting XI, Korat welcome Dominic Adiyiah (10) back to fitness, with their key creative player having missed 5 of the last 6 games through injury.
Manager Jadet has lived to fight another day in the Port hot seat after his side put in a much improved performance last week to take all 3 points from Chiang Rai, although they needed a late penalty to seal the deal. On the other hand Korat coach Milos Joksic – the most spherical of supremos – can be very happy with the form of his side so far in 2018. Having made no big name signings in the off-season, Korat fans could have been forgiven for thinking that their side was under the very real threat of a relegation battle. Instead they find themselves in 6th position just a point behind Port, and the fans haven't had to suffer through bore draws week after week like last season, either. Indeed the Swat Cats are the only team in the league yet to record a draw, having won 7 and lost 6 in their first 13 games. With Port also having just a single draw to date, we are unlikely to see a repeat of last season's dour 0-0 borefest in Isaan.
Nakhon Ratchasima
Before I get on to the usual business of looking at the players, I thought I would take a moment to appreciate the badge of Port's opponents. We've written about their bizarre nickname before, but just look at how The Swatcats' logo has evolved.
We start of course with an actual Sisawat cat.
Timid. Then there's Korat's first logo, a rather ferocious take on what is just quite a cute little kitty.
Then shit gets real. The Swat Cat is moving in to the modern age. With its' straight lines and flawless symmetry this puss-puss is starting to look equally capable of scratching your eyes out and hacking in to your Amazon account to order itself a lifetime supply of Friskies.
Then there's the 2018 version. Gone are the sharp fangs and the intimidating glare, replaced instead by robowhiskers and what I can only assume are its' paws performing some kind of J-Pop pose. It's most certainly lost its' menacing edge, but now I'm getting concerned that the 2018 Swat Cat is going to pass the Feline Turing Test and end the world as we know it.
Players to Watch
Right, back to business. Korat's key man is fresh off scoring a perfect hattrick in just 15 first half minutes last week. Paulo Rangel (9) hasn't had the most prolific of seasons, but he's always a threat with his clinical finishing, aerial ability and all around filth. No Paulo, we still haven't forgiven you for that stamp on Rattanai (17) right in front of Zone B last season. In order to best deal with the big man, Port ought to be starting with Dolah (4) and counting on the big man to win the aerial duels that are Rangel's bread and butter.
Returning after a month-long injury layoff is former Under 20 World Cup Golden Ball and Golden Shoe winner Dominic Adiyiah (10). The Ghanaian winger who was signed by Milan as a youngster has, as you may have guessed, failed to live up to his potential in a big way. A few loan spells and underwhelming Eastern European stints after being signed by one of the world's leading clubs, Dominic found himself in Isaan, and is now in his fourth season with Korat. As much as Dominic's dynamism looks threatening, the end product is rarely realized. This is illustrated perfectly by his performances to date in 2018, in which he has just one goal and no assists in eight starts.
Doing a rather better job in the goal department is Thai winger Ekkachai Rittipan (20). This 27 year old winger looks very much like a journeyman squad player, but has managed to notch four goals so far this season, putting him just one behind leading scorer Rangel. He's not a player I've seen before, but on current form he's one for Ports full-backs to watch out for.
This lot love a dodgy 'keeper. Last season it was former Port cheat Weera Koedpudsa who has been banned for life for match fixing, and this season it's Thai-American Samuel Cunningham (11). What sort of goalkeeper wears the number 11 shirt? Well, maybe I'm being a bit harsh on Cunningham – Korat have one of the better defensive records in the league – but he put in a laughably inept goalkeeping performance when his old team Sisaket visited Port in 2016 when the Zone B crowd laid in to him for a good portion of the match. Fortunately for Cunningham the away fans in the 80th Anniversary Stadium are roughly a mile and half away from the pitch, so he won't have to worry about them this time around.
Other players of note are Korat captain and national team regular Chalermpong Kerdkaew (4), a consistent if unspectacular centre half, and Brazilian central midfielder Antonia Pina (7) who can be a threat from set-pieces.
Port FC
Away Blues
What on earth are Port going to do about their away form? Well, first and foremost they have to up the intensity. Regardless of what team Jadet picks, the players on the pitch need to show the same desire and commitment that was on display against Chiang Rai last week, as opposed to the dross we were assaulted with the previous Wednesday in Chainat.
Jadet does have some interesting decisions to attend to on the personnel front, though. Bodin (10) put in a superb performance in Suarez' (5) usual position, while Adisorn (13), Kim (8) and Siwakorn (16) are back to fighting for two positions in central midfield. Dolah (4) and Todsapol (6) are also both in contention in defence, although Dolah ought to have held on to his place with a dominant performance last week.
I expect Jadet will return to what was his favoured attacking formula at the start of the season, which will mean a front two of Boskovic (23) and Suarez with Pakorn (7) and Nurul (31) on the wings.
Predicted Lineup
OK, so I've calmed down a bit after my last effort, in which I dropped half the team and replaced them with youth players. We're back to a Port team we very well recognize this week.
The match will be shown live on True Sport HD 3 at 18:00 on Sunday 6 May, 2018. For those who can't make it to the 80th Anniversary Stadium, The Sportsman on Sukhumvit 13 will show the match on a big screen with sound. Don't forget to wear your Port shirt for a 10% discount on drinks.


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From the beginning, the Australia Defence Association has unreservedly condemned the despicable abuse of a female cadet at ADFA when her consensual sex with a male cadet was allegedly filmed and relayed to others without her apparent consent. But two wrongs do not make a right . There are two sides to every story. Now there are two victims: the female cadet wrongly filmed and the commandant being wrongly scapegoated.
The ADA does not consider this one incident is indicative of a systemic problem or a diseased culture at the Australian Defence Force Academy (although the academy did have some serious problems in the 1990s). [A subsequent detailed report from the Australian Human Rights Commission concluded the same].
We have also therefore condemned the largely inaccurate and sensationalist media coverage that has confused many Australians into believing that the commandant and staff at ADFA have somehow been derelict in their professional duties, or that they have somehow behaved dishonourably in grappling with this complex incident, or that there is a widespread or institutionalised problem involved.
Unfortunately the level of public confusion about this matter has continued to be whipped up by false, exaggerated, anonymous, sensationalist or mistaken allegations being irresponsibly published and broadcast by the media as fact.
This has been worsened by uninformed comments by public figures who could not possibly know, and in many cases understand, all the circumstances and the law involved.
Even when the Minister for Defence has finally confirmed various allegations as incorrect, the media has continued to make them. This has deepened public confusion and anger about the original incident.
It also seems that the defence force has been gagged by its Minister in explaining what actually happened. It certainly seems the case that ADFA in particular, and the defence force in general, have been prevented from doing so in a timely enough fashion to stop public concern becoming confusion and increasingly much worse.
This media sensationalism and widespread public confusion has led to mistaken and unfair calls for the Commandant of ADFA to be sacked, and to mistaken and false allegations about him, his actions and ADFA as a whole. Such public hysteria, if not lanced by facts and calm refutations, risks ending up as the type of injustice that put Alfred Dreyfus before previous kangaroo courts.
The Minister for Defence's horror at the original incident is justified, but some of his statements and interventions have unfortunately exacerbated, not helped fix, the situation.
Particularly his unprecedented and unfair public scape-goating of the Commandant of ADFA for doing his duty as the commander of all those involved, the Minister's apparent inattention to the provisions of the Defence Act relating to how our defence force is properly commanded under his civil control, and his unwarranted (and potentially unlawful) interference in separate, very low-level, very minor, disciplinary proceedings contrary to precedent, the letter and spirit of the Act, and the principles of both the separation of powers and of administrative law.
An independent inquiry is now required to establish and publicise the facts of the matter. This will restore public confidence in the way our defence force handles such incidents, and allow those falsely accused and defamed the opportunity of defending themselves and their honour.
[The subsequent independent inquiry by a respected QC vindicated the actions of the ADFA Commandant. Minister Smith sat on the report for nearly 12 months before releasing it].
The terms of reference of such an inquiry should include the actions of the Minister and his staff. [Unfortunately the terms of reference did not allow this].
The ADA also considers that the Minister for Defence should publicly apologise to Commodore Bruce Kafer in the interim. [Unfortunately this apology never occurred].
Finally, this matter has nothing to do with politics or the defence force somehow resisting ministerial control or reform of the Department of Defence. Indeed the Minister's actions appear to have undermined the principle of civil control of the military and the necessary apoliticism of our defence force in both fact and perception.
Back to 2011


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Music that moves, enhances each moment, gets people dancing, and
tells your story as a couple.
tells your story as a couple.
Our wedding deejays have hundreds of hours of practice playing their instruments (turntables) with professional training from Scratch Academy, our partner and one of the most reputable DJ schools in the country.
This experience gives our deejays the ability to understand your music preferences and run with it. That means being able to "feel" the room and adjust on the fly, picking up on what's best at any given moment instead of rigidly sticking to a pre-set playlist.
This experience gives our deejays the ability to understand your music preferences and run with it. That means being able to "feel" the room and adjust on the fly, picking up on what's best at any given moment instead of rigidly sticking to a pre-set playlist.
Our setup offers the head-turning, engaging craft of old-school deejaying along with the ability to play any song you like.
Mixing and blending on turntables allows us to:
Mixing and blending on turntables allows us to:
- Deliver more engaging song mixes
- Create more nuanced, seamless transitions
- Provide a higher sound quality
Take your wedding to a whole new level by including authentic vinyl music in the mix. Seeing the DJ dig through their crates and unsleeve real records will turn heads and surprise your guests.
Our specially curated collection of wedding-popular vinyl includes: soul/funk; 80s/90s throwbacks; rock and pop; indie; jazz; blues; hip-hop and classic house.
Our specially curated collection of wedding-popular vinyl includes: soul/funk; 80s/90s throwbacks; rock and pop; indie; jazz; blues; hip-hop and classic house.
Perfectly timed to start your wedding reception off with a bang.
Our most popular option, playing vinyl throughout and using digital where needed.
Six hours of nothing but vinyl for the ultimate experience.
Limited Availability. Packages book quickly.
Tyler Huffman
Tyler Huffman, aka Bothsides, has been performing on stage as a live musician and DJ for over 20 years. He has been on stages ranging from Carnegie Hall in New York City, clubs in Chicago, and even shopping malls in San Francisco. He founded Cage and Aquarium Productions in 2007 to provide real DJ services for a private event industry (mainly weddings) that otherwise had very stale and unskilled options for clients. Tyler is a true vinyl enthusiast and performs all-wax sets all over the country.
Tyler Huffman, aka Bothsides, has been performing on stage as a live musician and DJ for over 20 years. He has been on stages ranging from Carnegie Hall in New York City, clubs in Chicago, and even shopping malls in San Francisco. He founded Cage and Aquarium Productions in 2007 to provide real DJ services for a private event industry (mainly weddings) that otherwise had very stale and unskilled options for clients. Tyler is a true vinyl enthusiast and performs all-wax sets all over the country.
Clients include:
- Lincoln Hall
- The Signature Room
- Marin Art & Garden Center
- Macy's
- Millenium Park
- Holiday Club
- Bloomingdale's
- Victoria's Secret
- Crate & Barrel
- Emporium Arcade
"I actually left the dance floor just so I could give Tyler a high-five for keeping the party going. Someone made a comment that they looked around at one point and the only person not dancing was my great-aunt... who is on an oxygen machine."
Michael Rodriguez
Michael, aka DJ Mykol, brings heart and soul to every set he touches. His musical influences are heavily based on what he heard his Mom listening to as a child - including Motown, the Beatles, & the Cars. Michael has a true love for his community, a heart for the under-served, and a desire to stand up for the greatness of others. Michael not only enjoys playing at weddings, clubs, business functions and special events, but he loves to teach as well. He believes there is nothing more satisfying than demonstrating how to DJ and watching others become great themselves.
Michael, aka DJ Mykol, brings heart and soul to every set he touches. His musical influences are heavily based on what he heard his Mom listening to as a child - including Motown, the Beatles, & the Cars. Michael has a true love for his community, a heart for the under-served, and a desire to stand up for the greatness of others. Michael not only enjoys playing at weddings, clubs, business functions and special events, but he loves to teach as well. He believes there is nothing more satisfying than demonstrating how to DJ and watching others become great themselves.
Clients include:
- Nordstrom
- Salvage One
- Harbee Liquors
- Ignite Glass Studio
- Fizz Bar & Grill
- Kick Chicago
- Reggie's Music Joint
- Park Tavern
- Dank Haus
- The Mutiny
"We want to express our appreciation for the great work Michael did at our wedding. Everyone enjoyed the music so very much! Michael's track selection and mixing were perfect. We would definitely recommend him to any of our family and friends!"
Ed Clemons
A talented break dancer, Ed understands what it takes to get people's feet moving. He has been dancing his whole life, which started at a young age when he discovered his family's Michael Jackson record collection. Years later he started break dancing in high school and continued at University of Illinois, where he joined Urbana-Champaign Hip Hop Congress. Since then he has admired some of the DJ industry's finest and their turntable skills. It was just a matter of time before he honed them as part of his music expertise. His passion for dancing translates well into his ability to read a dancefloor and keep everyone moving.
A talented break dancer, Ed understands what it takes to get people's feet moving. He has been dancing his whole life, which started at a young age when he discovered his family's Michael Jackson record collection. Years later he started break dancing in high school and continued at University of Illinois, where he joined Urbana-Champaign Hip Hop Congress. Since then he has admired some of the DJ industry's finest and their turntable skills. It was just a matter of time before he honed them as part of his music expertise. His passion for dancing translates well into his ability to read a dancefloor and keep everyone moving.
Clients include:
- Chez
- Swissotel
- Greenhouse Loft
- Ravenswood Event Center
- Modern Luxury
- Volo Wine Bar
- Galleria Marchetti
- Adler Planetarium
- Floating World Gallery
- East Room
"Not only did Ed respond to every email promptly and professionally, he went out of his way to make sure we had the exact music we were looking for and that all the songs we had requested fit the vibe of our party. Ed definitely helped make our wedding one of the best nights of our lives and a great night for our guests."
Jake Lorenz
If you've been to the Midwest, chances are that you've seen him rock the spot. Jake aka Deejay Pickel blends with the best, his sets get sweaty, and he isn't afraid to throw back the throwbacks. Known for flirting with feel-good genres, Jake spins everything from Prince and The Cure to the Beastie Boys and Steely Dan. In addition, Jake has shared the stage with numerous hip-hop icons, including RUN DMC, Pete Rock, Tone Loc, The GZA, House of Pain and Brand Nubian, as well as sharing bills with turntablists Z-Trip and Cut Chemist.
Clients include:
- The Metro
- Danny's
- The Abbey Pub
- Rodan
- Tonic Room
- Lava
- Sub-T
- Simone's Smart Bar
- Double Door
"When my wife and I were planning our wedding, it was only natural that I ask one of my biggest influences to helm the turntables. Playing to the toughest crowd you could imagine (ages 10 to 80, multiple cultures and languages spoken, and about 40 DJs), Jake absolutely crushed it. To say our guests were pleased would be an understatement, as I still have relatives on both sides of our family talk about how dope he was almost six years later."
Lexi Zajdel
Lexi Zajdel (ZY-dell), aka DJ Lecks, is a dexterous musician with a heartfelt passion for the art of turntable DJing. Born and raised in Chicago, Lexi is devoted to the city and playing music for the people in it. With an impressive roster of venues and corporate clients under her belt, including several television, radio and print features - Lexi has a large number of accomplishments despite her young age. In her spare time, Lexi enjoys indulging in pop culture, playing video games, and exploring the urban jungle. This audiophile and self proclaimed musical encyclopedia is dedicated to playing a crowd pleasing blend of decade-spanning jams, delivered with her signature style.
Clients include:
- Mercedes Benz
- Valentino
- LondonHouse
- ROOF on theWit
- drumBAR
- Glamour Magazine
- Topshop
- Hard Rock Hotel
- Brooks Brothers
- Modern Luxury
"Lexi was so wonderful. She was not only very professional and helpful, but also an incredibly talented DJ. She kept our dance floor packed all night. We received so many compliments from our guests about how amazing she was. We are beyond thrilled that we selected Cage and Aquarium as our wedding DJ service. Lexi was great and is truly an asset to your company."
Neville Allen
Neville, aka DJ Elliven, is a DJ who's performances are never off-beat. Along with a wealth of musical savviness generated during his time at Marquette University, he is also a supremely detail-oriented person and a rhythmically balanced deejay. He regularly spins at Tonic Room in Lincoln Park on Tuesdays where he is always on vibe with the crowd. His easy-going attitude will finesse any situation to create the perfect party.
Clients include:
- The Hilton Hotel
- Howells & Hood
- Greenhouse Loft
- The Promontory
- Revolution Brewery
- Crystal Ballroom
- Hubbard Inn
- North Coast
- Tonic Room
- Northside Bar
"Neville was the DJ for our wedding ceremony, cocktail hour and reception. Friends are still talking about how great he was! Neville liked the same music we liked and was able to turn our list of top 10 favorite songs into a non-stop party."
Justin Ferranti
Justin, aka Select Inverse, is extremely well-versed in the realm of musicality. Justin possesses an uncanny penchant for reading crowds as well as mixing various genres of music into his sets. The result of this practical skill set is that when Select Inverse is spinning, there is rarely time for breaks on the dance floor. You can't go wrong with Justin's polished approach to the art and his top-notch turntable skills.
Clients include:
- The Drake Hotel
- The Allerton Hotel
- Roka Akor Chicago
- J.P Morgan Chase
- Taste of Randolph
- Firehouse Chicago
- House of Blues
- Evil Olive
- The Mid
"Many of our guests mentioned how unique the sound and style of our cocktail hour was. They were surprised to find we had arranged not only an hour of vinyl, but an entire evening. The showmanship, seamless blend of tracks, and the ability to work guest requests into the playlist made for a fun and memorable evening."
Ajoyi Stackhouse
When DJ Stack is on deck, you know the music is right. Ajoyi Stackhouse, aka DJ Stack hails from Chicago, Illinois. Her DJ career started on the literal "deck" of aircraft carrier USS George Washington while Ajoyi was serving in the US Navy. From DJing military balls and holiday parties to clubs and special events alike, DJ Stack has shared her passion of music both locally and internationally. Currently a full-time, professional DJ, Ajoyi is fully certified through the infamous Scratch DJ Academy in Chicago.
Clients include:
- MAC Cosmetics
- Red Bull
- Victoria's Secret
- Guess Jeans
- Neiman Marcus
- Saks Fifth Avenue
- Topshop
- Macy's
- RIU Plaza Hotel
"We can't thank DJ Stack enough for how great our wedding was. She rocked it for sure. We will definitely make sure to recommend her to all of our friends and family for future weddings. She was our favorite of all the vendors we worked with, too. We appreciate how she helped us have the best time possible. Thanks a million!"
Adam Peindl
Adam's love for music can be traced back to playing "My Boyfriend's Back" over and over on his Fisher Price record player. He loves playing music that gets people dancing and introducing them to songs they didn't know that they were missing. He is constantly expanding and changing his musical tastes. Most recently, he attached a speaker to his bicycle - so if he can't be spinning, at least he can jam while he rides.
Clients include:
- Ravenswood Event Center
- Greenhouse Loft
- Firehouse Chicago
- Room 1520
- Ignite Glass Studio
- Osteria Via Stato
- Pazzo's at 311
- Floating World Gallery
- Carnivale
"Words cannot explain how happy we were with Adam. Everyone says that music makes or breaks a wedding and we truly believe that. He really did an AMAZING job!!! Our dance floor was packed the ENTIRE night and Adam did the best job reading the crowd and continued to play one great hit after another. All of our guests are still telling us what an amazing DJ we had and how much fun he made the reception."
Sandra Urquiaga
Sandra aka DJ Sandra Suave is a DJ that knows how to pump up any crowd. She has been a guest DJ aboard Carnival Cruise Line and rocked crowds at festivals such as Cuban Fest with Red Bull and Backlot Bash Chicago. Recently Sandra Suave decided to dive deeper into the art forms of DJing and turntablism so she has recently studied and graduated from Scratch Academy Chicago. With the skills she possesses and her desire to continue to grow as a DJ, there is no telling where her talents will take her next.
Clients include:
- The Godfrey Hotel
- Hard Rock Hotel
- Carnival Cruise Line
- Chicago MichFest
- Red Bull
- Angels & Kings
- House of Blues
- Progress Bar
- Shine
- Double Door
"Sandra was wonderful! She was very professional and timely on our wedding day, and we appreciated all of her hard work in making sure everything went smoothly. Her skills as a DJ were immediately evident, and she kept our dance floor full for the entire night!"
Kevin Sanabrais
Kevin Sanabrais, aka DJ K Sity, has a finger on the pulse of the city's DJ scene and a dedication to the art of turntablism. He is committed to providing you an unforgettable music experience for your wedding, corporate or special event. With his passion for DJing, Kevin is currently a teaching assistant at Scratch Academy Chicago, teaching others the art of DJing and turntablism. In his spare time, he enjoys digging for vinyl records to expand his record collection.
Clients include:
- Red Bull
- MAC Cosmetics
- Aloft Hotels
- Matchup / Fitbit
- Beauty Bar
- Reggie's Rock Club
- Elbo Room
- Harbee Liquors
- Double Door
"Kevin was very professional and organized when he met with us to discuss our wedding music. Not only did he help with music selection, but he also gave us some great song suggestions while putting together our wedding itinerary! He exceeded our expectations on the day of our wedding and we couldn't have been happier."
Dan Demchuk
You may have seen Dan performing around Chicago's clubs as DJ Demchuk, opening for acts like Mos Def, Flosstradamus, Devo, Wu-Tang Clan and more. Daniel has been a DJ for over a decade, with beginnings in radio which he still pursues today as host of his weekly show Wednesday nights on WZRD Chicago 88.3 FM. With recent interviews in the Chicago Tribune, Seek.Me Magazine, & on IPaintMyMind.org, Demchuk's down-to-earth demeanor and impressive credentials make for a lively experience wherever he is set to perform.
Clients include:
- Congress Theater
- ROOF on theWit
- Jerry's Music Room
- Modern Luxury
- Merchandise Mart
- Spring Awakening
- North Coast
- Beauty Bar
- The Mid
- Debonair
"Daniel was more than happy to play specific tracks that we provided, and did a great job mixing them in with the rest of the tracks. We got so many compliments and a number of guests told us they really felt like they were at a fun club for the night. Exactly what we wanted!"
Chris, aka DJ Chris Banks, is a powerhouse DJ who can pack dancefloors far and wide. As a graduate of Chicago's infamous Scratch DJ Academy - Chris is equipped with the skill it takes to DJ anything from a wedding to a corporate event or a night club. Being surrounded by great music was what inspired Chris to start DJing: Michael Jackson and Prince were staples at his grandmother's house growing up. Chris has a passion for discovering music and seeing how it moves people - he believes a life without music isn't a life worth living. After five years behind the decks and lots of practice, Chris knows the formula to rock any dance floor.
Clients include:
- Soho House Chicago
- Victoria's Secret
- Carson Pirie Scott
- The Whistler
- East Room
- Simone's
- Harbee Liquors
- Logan Bar & Grill
- Northside Bar & Grill
- Dark Horse Tap
"We had the pleasure of working with DJ Chris Banks on a recent event. He is professional, organized, and paid great attention to detail. Chris adapts well to the crowd and found a great balance between current hits and throwbacks. He kept our party going all night long. I was very happy with his services and would definitely hire him again for future events!"
DJ Jules' musical career as a graduate from Berklee College of Music in Boston is far ranging and has led to work with some of the most sought after performers and producers in the music industry. With an expansive list of performances at some of the top venues across the country and touring in Europe DJ Jules knows what makes a dance floor move and always keeps the party rocking. Extensive work in the private event industry from weddings to corporate events and private parties there's no doubt that DJ Jules will help make your event unforgettable.
Clients include:
- Bottlerock Festival Napa
- Saratoga Mountain winery
- South by Southwest Festival
- Montalvo Arts Center
- San Francisco Jazz Center
- Biscuits and Blues
- Great American Music Hall
- Slims
- Guitarfish Festival
"Jules got everyone out on the dance floor and played all of our favorite music that we requested. We couldn't have asked for a better DJ and we will never forget how much fun we had dancing with our friends and family on our wedding night- thanks Jules!"
Marshall is a third generation Bay Area native raised in a family of musicians. He began studying music when he was 5 years old and is now a conservatory-trained drummer, and as such is a champion of all things groovy, funky, soulful, and jazzy. Marshall splits his time DJing and playing drums in professional jazz bands around the Bay Area, including his own band, LUMAMA. In 2015 Marshall joined IHE and helped the company grow into what it is today with his skills as a DJ, drummer, and customer service master. Whatever your needs are for your event, Marshall steps up and delivers flawlessly. When Marshall is on the turntables you can expect his deep sense of rhythm and musical sensitivity to keep the dance floor moving.
Clients include:
- Monteux Jazz Festival Switzerland
- Umbria Jazz Festival Italy
- North Sea Jazz Festival, Netherlands
- Juliard
- Adobe
- Napa Valley Film Festival
- Disneyland
"DJ Marshall DJ'd the wedding and did an awesome job. He totally understood what we were going for in the various soundscapes of the evening and supplemented our music choices amazingly. He got everyone dancing and were very good at making sure all generations felt comfortable and supported."
Drew Crutcher
Drew started collecting records in 2005, but it wasn't until four years later that he began his journey as a DJ. He started off DJing house parties in college, and this eventually led to club gigs in his native Cincinnati. In 2011, Drew got his first residency at Frank Barron's aka "FB's" in downtown Cincinnati. Since then, Drew has played everything from concerts, festivals, private events and weddings - he has even curated his own monthly party called NothingCouldBeBetter. Drew enjoys playing dance music from all genres and decades - it doesn't really matter what style as long as people are groovin.
Clients include:
- EvilOlive
- Live Nation
- Bogart's
- Instrument Skateboards
- Rare House
- Longworth's
- Walmart
- Procter & Gamble
- Dash Radio
"Drew was simply amazing. On top of his professionalism and warm demeanor - he was a truly talented DJ! I still cannot believe how packed he kept the dance floor at our wedding! We are still receiving compliments weeks later. He was able to strike the perfect balance between throwbacks and current hits to keep the party going all night. Thanks so much for the best party ever!"
Devin Archie
Devin caught the DJ bug at an early age. While most teenagers were working their first job to save up for a car, he was working to save up for turntables and a mixer. A few years after getting that first set of gear Devin was djing house parties and clubs in his college town of Lawrence, Kansas. Eventually he landed in Kansas City where he worked the DJ circuit for a number of years before relocating to Chicago to be a full time DJ in 2015. Over his 15 year career he's played hundreds of nights and events to a wide range of crowds. This experience has given him an eclectic taste in music, and he's comfortable playing in any setting. Devin tries to dig a little deeper with his music selection. He strives to find those songs that you love, but aren't expecting to hear.
Clients include:
- Hubbard Inn
- Royal Palms Shuffleboard Club
- Westfield Old Orchard
- Chicago Flower & Garden Show
- The University of Kansas
- Victoria's Secret
2015 Red Bull Thr3estyle 3rd Place Finisher (Kansas City Regional)
Alejandro Soriano
A Chicago native, since the age of 16, DJ Alejandro has been bringing a unique flavor to all sorts of events, but truly has found his niche in the wedding space rocking receptions for almost 10 years. With Hispanic roots and musical background, Alejandro knows how to bring the fun with scratching, mixing, and MCing skills to diverse crowds. Playing music is his passion, but serving the dance floor is his duty.
Clients include:
- Crusen's Bar
- Morton Arboretum
- Free Spirit Yacht
- Weaver Ridge Golf Club
- Emerson Creek
"This guy is one phenomenal DJ! He seamlessly blended our favorite songs into one cohesive wedding reception playlist. One of the best parts of having Alex DJ our wedding is his creativity! We've been to a few weddings he has DJ'd and his mashups never disappoint. One second you'll be hearing a Michael Jackson classic which bleeds in and out of a fun pop hit! The crowd always has a blast with those."
Kevin Luch
Kevin Luch, aka Kevin Kennedy, grew up listening to all the Chicago House Legends late night mixes. At a young age, he knew that he was destined to do the same. Born and raised in Chicago he has had multiple influences on his DJ style. For starters, he is a first-generation Hispanic American and can remember listening to all sorts of Latin music during family gatherings. He's from Chicago so he grew up listening to House and Hip Hop. This has ultimately inspired Kevin to be a lover of all music and an open format DJ. From House to Hip Hop to Rock and Reggaeton, Kevin is sure to send you on a musical experience.
Clients include:
- Renaissance Hotels
- Philly's G's
- Lincolnshire Marriott Resort
- Xhale Hookah Lounge
- Fumare Hookah
- Cotillion Banquets
"Kevin was professional and courteous. He certainly picked up the vibe of the crowd and made the most of our important day."
Jorge Castenada
Meet Jorge Castaneda, but you can call him "Koke". His music adventures began at an early age. Koke grew up in a lively music household, watching his uncles rehearse for their band and eventually being asked to join in on occasion with the keyboard, drums or cowbell. He was also surrounded by different types of music, whether it was his mom listening to nortenas and cumbias or his sister with Backstreet Boys, N'Sync, or Selena. But it was the sound of Hip-Hop, played by his brother, that really grabbed his attention. In high school, as he discovered new hip hop records and new artists, he realized he wanted to pursue a career in music. Soon after he was introduced to DJing when he was gifted a controller for Christmas. He spent the next summer going to friends houses to mix and play records. Along the way he discovered all types music, from disco, house, funk, classic rock, alternative and all things that make your head nod. He desired to further himself as a DJ and went to the DJ Scratch Academy. There he received the skills to play records differently and the confidence to play anything from cumbias to country music. He prides himself on his diverse musical background and being able to play anything for the event at hand.
Clients include:
- Subterranean
- Harbees Liquors
- One City Tap
- Simones
- Ez Inn
- Twisted Cantina
- Revolution Bar
- Verizon Wireless
"I am a bartender at The Subterranean, located in Wicker Park, Chicago. I have heard many many DJs over the years and I'm gonna say that DJ Koke is a "Wow, Amazing!" guy. He has a crazy expansive repertoire. For a guy his age to have such an incredible catalog, and seemingly deep knowledge of it is really wild to me! He's a natural. And he's also a really friendly guy, which is delightful. He's a great hire in my book."
Eduar Vazquez
Music, nightlife and Chicago are three things that Eduar Vazquez can't live without. It only felt right when he began to gravitate towards DJing - an art that easily encompasses these three ideologies. Eduar knew that being a performer was something that intrigued him, and in order to make his dream a reality, he enrolled in Scratch DJ Academy. Now, as a proud graduate of Chicago's most renowned DJ school, Eduar is equipped to light up the dance floor at any style of event. After years of honing his craft as an open format DJ, Eduar has mixed music at weddings, dance clubs, cruises and a variety of other venues - you name it and Eduar has probably DJed it! In his free time, Eduar enjoys exploring and experiencing new sights, sounds and tastes in his beloved city.
Clients include:
- Spiaggia
- Chicago Yacht Club
- Magnificent Mile Association
- Happy's Bamboo Lounge
- Baby Atlas
- Harbee Liquors
- Flagship Tavern
- Fizz Bar
- Elbo Room
- Maxbar
"Eduar completely blew our expectations for our wedding day out of the water! He was professional, punctual and most importantly - a very talented DJ. First, he was able to execute our ceremony flawlessly. Next, our cocktail and dinner playlists were both perfectly curated based on our likes and suggestions. Finally, the dance floor was simply amazing! He really has a knack for reading the crowd and adapting based on what people are feeling. We had the best night of our lives and would recommend Eduar every chance we get!"
Miles Otway
Hailing from the mean streets of South East London, Miles Otway is a newcomer to San Francisco, and has already managed to secure residencies at Madrone first Fridays and Wish Bar First Tuesdays. He has spun at a number of London clubs, such as Egg, Ministry of Sound and Hoxton Pony, as well as at Glastonbury Music festival. With a multi genre arsenal of tunes, he's ready to make his mark on the Bay area. If you want an energetic, eclectic and vibe creating selectah, Miles Otway is the man for you!
Clients include:
- Ministry of Sound
- Glastonbury
- Egg
- Madrone
- Emporium
- Public Works
- Wish Bar
- Hoxton Pony
"Miles was AWESOME! He was on time (got there before I did), setup quickly and had such a good personality. Thanks for helping us with this event!"
Pedro Perez
Pedro Perez, known by his DJ moniker of Jesus Face, is a true-to-form open format DJ. The art of DJing was always appealing to Pedro. As a young child Pedro's cousin was a DJ - the manipulation of music and combining favorites in a seamless fashion was enough to suck him in. From his time in high school DJing parties with friends to the bars and clubs he performs at today, Pedro always manages to provide an entertaining experience. Pedro prides himself in providing a wide genre range of music in his sets and the positive feedback from the crowds is what keeps his drive going.
Clients include:
- Emporium
- Beauty Bar
- Joy District
- Replay
- The Owl
- Declan's Irish Pub
- Deuce's & The Diamond Club
- Hard Rock Cafe
- Hancock Observatory
- TLC Network
"Pedro is a consummate professional. He's been a friend for years and DJed our destination wedding in Cancun. He was absolutely awesome! We still vividly remember how the dance floor seemed to explode with people when Pedro dropped the first song. Needless to say, whatever the occasion, Pedro is your man if you are looking for a rocking dance floor!"
Brooklyn Moser
SPIN VXN is a female DJ from the Midwest. Her love of music goes deep and she has played various instruments throughout her life. Starting with viola and saxophone when she was in elementary school and focusing on music performance with an emphasis in saxophone in college. Since college, she has had a career in customer service and retail management, but the love of music kept calling her. In 2016 she graduated with a DJ Certification from Scratch Academy Chicago. Since graduating, she has performed at several festivals and clubs and has worked with many corporate businesses including Tommy Hilfiger, Boston Store, J. Crew and others. She loves to perform, and her musical personality shines through every performance.
Clients include:
- Simone's Chicago
- Ribfest
- Bon-Ton
- Boston Store
- J Crew
- Tommy Hilfiger
- Family Video
- Doubletree Skokie
- Bull Valley
"Brooklyn has DJed events for us numerous times, and each time she has been an absolute pleasure from start to finish! She plays a variety of genres to help us increase our clientele beyond our usual customers. She has been very engaging and is helping us diversify our customer base. Her energy and positive personality are welcome additions to our space. She is always on time, ready to go and very dependable. I highly recommend Brooklyn as a DJ and professional!"
Dale Henry
Dale Henry III, aka DH3, has always been passionate about music. After a motor vehicle accident left him with a broken leg, Dale decided he was going to teach himself how to mix during his lengthy recovery. To further his knowledge he received his DJ certification through the Scratch DJ Academy of Chicago and also obtained an associates degree in Audio/Visual Editing and Production from the College of Lake County. His experience from weddings, clubs, and corporate events makes Dale a great fit for any event.
Clients include:
- Chicago Yacht Club
- Redbull
- Chrysler
- College of Lake County
- Children's Miracle Network
- USA Boxing
- Illinois State Beach
- Nellcote
- Trophy Room
- Independence Grove
"Dale was the best DJ I could have ever asked for at my wedding! Honestly, he was the best DJ I have ever heard! He was so engaging, attentive and extremely personable. Dale played the most incredibly fun dance songs that kept my guests dancing all night long, as well as me and my husband. I will highly recommend Dale to DJ any event for my friends and family. Thank you Dale for the best night of our lives!"
Dariusz Malysa
Dariusz Malysa, aka 'Frozen in Fame' has been studing music and practicing mixing since 2013. He is a Scratch DJ Academy graduate who enjoys mixing a variety of music but especially loves House. Once he got a taste of playing in front of people he fell for it. In the midst of building a strong portfolio he has rocked the iconic Macy's on State Street and even volunteered his skills and time to Habitat for Humanity. In his spare time he gets lost in his second passion, photography. He loves to be surrounded by art, whether it is music or paintings. He also enjoys video gaming, movies, and of course, Game of Thrones.
Clients include:
- Macy's
- Bon Ton
- Ravenswood Event Center
- Smart Museum of Art
- Victoria's Secret
- Chicago Marriott
- 63rd Street Beach House
- Habitat for Humanity
- The Carleton of Oak Park
- Revolution Brewing
"Dariusz was wonderful! He knew exactly what to do to get all of our guests on the dance floor, and he was very accomodating to our musical preferences. He had a vast music library and was able to play everything from modern hits to throwbacks. It was a true pleasure having Dariusz as the DJ for our big day. Thanks so much!"


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The Program
You're probably thinking, "There has got to be a catch. These people want to give me a job AND give me money for tuition and books?" That sums it up, and there is no catch! Over 4,000 students have been admitted to the CRCP, and the first step on their journey began by attending an info session. Come see for yourself, we'd be happy to answer any questions you may have.
You'll earn a weekly paycheck and more working as a part-time package handler at the UPS facility in Hodgkins, IL.
- Work 3.5 to 5 hours, average per shift, as a package handler.
- Shifts are Monday through Friday Twilight (4:30 p.m. to 9:30 p.m.) or Night (10 p.m to 3:30 a.m.) or Sunrise (3:30 a.m. to 9:30 a.m.)
- Starting pay is $22.00 per hour on twilight or $24.000 per hour on night or sunrise shifts.
- Eligible for medical benefits after 9 months and paid vacation after one year.
- Free public transportation, paid for by UPS. Five routes bring employees to UPS: CTA Bus #169. Pace Bus: #390, #392, #395, and #890.
- All part-time package handlers and part-time supervisors on the twilight, night or sunrise shift employed in operations at the Hodgkins facility are eligible for CRCP consideration.
- Be a good employee: show up on time, have a good attitude and do your job.
- The package handler position involves lifting and lowering packages that may weigh up to 70 pound.
- You have the opportunity to pursue advancement to the position of part-time supervisor while remaining in the CRCP.
Yes, as UPS employees and as the need arises, all employees are expected to be flexible and available to work longer to ensure work is completed before the shift ends. CRCP students should schedule their classes with this in mind.
Yes. CRCP students are eligible for consideration for promotion to part-time supervisor. Further career advancement into management and other positions, would necessitate resigning from the program. As with any employer, promotion is based upon job performance and company needs.
No. You are only obligated to the program and UPS for the duration of your signed Student Agreement. However, we encourage program graduates to consider career opportunities at UPS if applicable. If you graduate prior to the Agreement end, we encourage you to move forward and begin your career!
Yes. You must remain employed and on active status at UPS in order to maintain your program benefits. You are eligible for UPS holidays and approved vacations per your benefits as a UPS employee.
Students enrolled in the CRCP may choose between 3 shifts, the twilight shift, 4:30 p.m. to 9:30 p.m., the night shift 10:00 p.m. to 3:00 a.m. or the sunrise shift 4:00 a.m. to 10:00 a.m. Employees on the day shift are not eligible for the CRCP but can take advantage of the UPS Earn & Learn tuition assistance program.
Yes, UPS offers free transportation via 5 bus routes to the UPS Hodgkins facility in time for the night (10pm -3am ) or sunrise (4am -10am) shift. They are Pace routes, 390, 392, 395 and 890 and CTA 69th Street #169 UPS Express. Additionally, UPS currently provides a free shuttle from three Gary, Hammond and East Chicago, Indiana locations for the benefit of employees on the night or sunrise shifts.
Success Stories
The CRCP has helped over 4,000 students pursue their education goals since 2003.
- 1 of 3
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Tin Can Physical Education is inspired by the idea of creating content and sharing ideas that inspire quality educational practices. These practices are not limited to the Physical Education environment but could apply to the entire school community. It's not the label on the outside that people are interested in but what is inside and how it can be used.
The blog is written and organized by Jace Ferguson. Since receiving my Bachelor of Secondary Education from the University of Alberta in 2006, I have sought challenges that would continually push me outside of my comfort zone. This involved teaching Physical Education to violent high-risk youth as my first job, to being an athletic director/physical educator in rural schools in Alberta, pursuing my Masters of Science in Recreation and Sport Science from Ohio University in 2013, becoming the VP of Pedagogy and Curriculum Development for the Health and Physical Education Council of Alberta, and most recently to seeking out adventures in the international teaching world with my lovely wife (who is a English specialist and is currently assessing my writing skills) and our beautiful baby girl . Each of these new challenges helped me step outside of my comfort zone, to become a better person and educator for my students and the staff that I have the privilege of working with. To see my professional portfolio, just click here!
Throughout this journey, I have had the opportunity to work with a variety of individuals through facilitating professional development opportunities throughout Alberta and recently internationally in Dubai and through various webinars: Here are a few of my previous professional development sessions:
- December 2016: ConnectedPE Webinar- "Connecting Long Term Athlete Development to your Physical Education Program"
- October 2016: ConnectedPE Conference Dubai, UAE- "Making Assessment Real in Physical Education", "Connecting Long Term Athlete Development to your Physical Education Program"
- August 2016: #PhysEdSummit2016 Online Conference- "Assessment Fixes in Physical Education" Webinar
- January-December 2016: UAS Curriculum Council Co-Chair- Assessment Review and Evaluation Professional Development Sessions
- May 2015: HPEC/PHE National Conference- "Inquiry Through Cooperative Games"
- March 2015: MPTC Teacher Convention– "TGfU-Progressive Cooperative Games", "I Have to Teach Dance?!", "Physical Education Program and Assessment Planning"
- February 2015: Shaping the Future Wellness Conference– "Building a Comprehensive School Health Culture"
- February 2015: University of Alberta Pre-Service Teacher Guest Speaker– "Building a School Culture", "Fitting Physical Literacy into Your Program"
- May 2014: HPEC Convention– "RR Buffet- Games to Use Tomorrow"
- March 2014: MPTC Teacher Convention– "Games of Organized Chaos", "Developing Fundamental Volleyball Skills in Your PE Class"
- March 2013: MPTC Teacher Convention– "Cooperative Games to Get Your Students Moving", "Assessment Practices in Physical Education"


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I love adventure stories. Doc Savage, Indiana Jones, Professor Challenger and the Lost World, Conan and many others. The early and mid twentieth century were full of adventure tales. The world was not fully explored and full of mystery. The pulp magazines of the time were chock full of adventure.
Where do we find adventure today? Our society seems skeptical about adventure. The world seems fully explored and there are not a mesa full of dinosaurs to be had. No Martian canals or Tars Tarkus to lead us. The moon is a dead rock; no Lunarians lurking about. The Earth is not hollow; no Pellucidar, no Ka-Zar with Zabu his Saber-Tooth Tiger. We seem to find adventure in the past far more than the present. Or maybe that's where I find myself looking...
At the movies this summer there are a few adventure films, I am even looking forward to some of them. All are sequels or remakes.
First off, last weekend saw "The Chronicles of Narnia: Prince Caspian" from Disney. I haven't seen the first, so I won't be seeing this one. Caspian did good money, not great, but solid.
Then comes the behemoth of adventure films, the upcoming "Indiana Jones and the Kingdom of the Crystal Skull". I am really wondering which Indy we will see. The tough as nails, gets through by brains and sheer force of will Indy from "Raiders of the Lost Ark", or the luckiest man on Earth from "Temple of Doom." I'm praying for the Indy with guts. (Friday, May 23 from Paramount)
Next is "Hellboy II: The Golden Army" from the minds of Mike Mignola and Guillermo Del Toro. I am really looking forward to seeing Big Red again. I'm had the good fortune to meet both of those men and in addition to being brilliant, they are wonderful people. This is my most anticipated film of the summer. (Friday, July 11 from Universal)
The same week is also "Journey to the Center of the Earth 3-D" starring Brendan Fraser. Word on the street is not good on this one... (Friday, July 11 from Warner Bros)
I am really hoping that "The X-Files: I Want to Believe" doesn't suck. It has been a long time since we last saw Mulder and Skully - OK, not as long as since we've seen Indiana and Marion - and this movie was really off my radar for some reason. I like the X-Files and I hope it's good. (July 25 from Fox)
"The Mummy: Tomb of the Dragon Emperor" is yet another summer sequel and another Brendan Fraser film. There are good people in this - Michelle Yeoh, Jet Li. Here's hoping it's good. Another period adventure film, this one in China. I did enjoy the previous Mummy films, and Rob Cohen has made some good films. Some lesser ones, too...
In the future I'm sure I will write more about adventure fiction and comics. May you find a little adventure in your life.


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If you're still on the fence about how cruel wearing wool or sheepskin is … I think I'm about to hand you your last straw.
The violence of the wool industry continues long after the animals are restrained, shaved, and sometimes mulesed. After the animals are used up or their wool production wanes (much like cows used in the dairy industry or chickens who are forced to lay eggs), the system of "live export" begins. Tens of thousands of sheep are crammed into huge, open-deck ships, packed together so tightly that many are often unable to reach food and water and starve to death before they make it to the Middle East—where they're sent for slaughter.
A new investigation by Animals Australia documents the horrific fate of the survivors. Investigators filmed conscious animals who were thrown to the ground, trussed by all four legs, and slaughtered by having their throats cut open with dull knives.
More videos from Animals Australia
Don't support violence? Don't wear wool.


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Our Journey:
Since 2014, Sendwave has allowed diaspora members from across Africa and Asia to send money abroad fast, saving our users over 70% relative to Western Union and MoneyGram. We're coming off our biggest year ever, where we enabled over 30 million transactions on behalf of the diaspora communities we serve.
Despite the amazing growth, we're still less than 1% of the global remittance market. If we want to make sending money anywhere in the world as easy and affordable as sending a text, we've got to scale even faster. That's where you come in.
In 2021 we grew the Sendwave team by 135%, hiring 297 new employees across engineering, product, finance, compliance, growth marketing, customer support, and people ops. The team is more engaged than ever, with an eNPS of 50 and 94% of employees agreeing that their work contributes to Sendwave's success. Yet we know the only way we'll achieve our mission is if we can dramatically scale up our ability to hire egolessly mission-driven talent.


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When it comes to gauging retirement preparedness, do you have a good sense of whether your savings are on track to fund the retirement life you envision? Are you looking for some benchmarks? Follow along as we explore key findings of a national poll conducted in partnership with Kiplinger's Personal Finance. We surveyed 1,014 investors between the ages of 35 and 64, equally divided between men and women, to reveal some common measures of retirement readiness.
This is part two in our series "Are You Retirement Ready?"
Part 1: Retirement Savings by Income
Part 2: Investing For Retirement
Part 3: The Biggest Worries Americans Have in Retirement
This week, we'll focus on retirement living. What are your hopes for your lifestyle in retirement?
What is Your Ideal Retirement Lifestyle?
Everyone has their own personal vision of what retirement means to them. Most of our respondents are looking forward to having more time for travel, relaxation, recreation and family visits.
To achieve those goals, they're taking steps to forecast what future budget needs may be. The top three things our survey group expects to spend more on during retirement include travel, medical care and visiting family. At the same time, they expect to devote less money to housing, gifts and eating out.
And while pulling up roots is a major decision, 34% of those we polled are thinking about it. As our respondents consider relocation in retirement, they say they'll weigh these top four criteria:
- Lower taxes
- Lower cost of living
- Warmer climate
- Closer to family
Why We're Choosing to Work Longer
Keeping flexibility in mind is important when evaluating all potential incomes sources for retirement. Our respondents acknowledge this fact, with nearly half (47%) saying they expect to continue working in some capacity.
Working past retirement age can provide a tangible boost to retirement savings, fattening your nest egg and growing your Social Security benefits. On top of that, staying engaged in satisfying work—whether it be full-time, part-time or on a consulting basis—can deliver some intangibles, too.
With these thoughts in mind, our survey group identifies these top four reasons for continuing to keep one foot in the workplace:
- Earning extra income
- Feeling useful
- Saving more for retirement
- Staying connected to work colleagues
→ How do you know if it's the right time to retire? Learn more.
Do You Have a Saving & Spending Plan?
"What if" scenario planning helps you prepare for all the expenses that could stand in the way of your ideal retirement. By understanding your income sources and anticipating major financial events—such as paying for college, buying a home or covering medical expenses—you'll be able to see any potential impact on your retirement funds and keep any surprises from derailing your dreams.
→ Take the guesswork out of your planning with this free Retirement Planner tool.
Read the rest of the articles in our "Are You Retirement Ready?" series:
Part 1: Retirement Savings by Income
Part 2: Investing For Retirement
Part 3: The Biggest Worries Americans Have in Retirement


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Cousin of Jeffery Willis charged in clerk's death enters plea
A cousin of a man charged in the slaying of a 25-year-old western Michigan gas station clerk is expected to avoid additional jail time for helping him afterward. Kevin Bluhm pleaded no contest Monday to being an accessory after the fact of murder. He's been jailed since September 2016 on the charge. A no contest plea isn't an admission of guilt but is treated as such for sentencing, which is scheduled Jan. 9.
Jessica Heeringa disappeared April 26, 2013, from Norton Shores. Her body hasn't been found. Authorities say Bluhm told police that the next day he saw a woman bound in a Norton Shores home and helped to bury her. Bluhm later told police he had lied.
Jeffrey Willis is charged in Heeringa's death, another killing and another kidnapping.


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You sought us out because you are interested in: starting your own Facebook page, management of your Facebook page, Facebook application development, setting-up your Twitter profile, community management, gaining more fans and followers…
Social networks have won the hearts of internet users with incredible haste. They are more or less frequently mingling, talking, getting to know one other and having fun on social networks, such as Facebook, Twitter, Pinterest and Google+.
Your clients are definitely among them. But you have to be aware they are not there for you. How you present yourself on social networks must be carefully thought through. Otherwise, you can do more harm than good.
How can we help you to present yourself on social networks?
- We can prepare a strategy to keep track of your presence on social networks.
- We can establish or improve your Facebook page, Twitter profile, Pinterest board etc.
- We can prepare your Facebook application (e.g. an e-voucher, a happy-birthday card, a menu, an inquiry form, a presentation of a special offer, a subscription to an e-newsletter etc.).
- We can come up with a turnkey solution for your Facebook prize game, as it will help you gain new fans and stay in contact with the old.
- We can offer technical support and monitor changes, which have become an everyday part of rapid social network development.
- We can conduct a targeted Facebook advertising campaign for your offer, where you can address the right clients and achieve excellent results with a smaller financial investment.
- We can integrate your social network profiles as a part of your website and your on-line promotion.
- We can take on the role of an editor and administrator (community manager), and make sure your presence on social networks always offers something new and interesting.
With no worries and full speed ahead. Social networks are an excellent tool, which you should use. With the correct approach, you will be mingling with your clients and experiencing creativity and success due to the response to your work.
At the same time, you will increase your reputation, trust, popularity and even sales.


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The Galaxy GeForce GT 430 1GB CardWhile the NVIDIA reference images show a half-height card, the Galaxy GeForce GT 430 we got in are full sized card though noticeably shorter than other discrete options available today.
The card is pretty unassuming and is a basic in terms of design as you can imagine. The cooler is pretty solid though and the fan runs at a low enough RPM to not be overly noise; a sticking point as an HTPC solution.
There are no required power connections on the GT 430 offerings.
The display outputs on the Galaxy card include a dual-link DVI, VGA and standard sized HDMI connection.
Compared to the Galaxy GeForce GT 220 we tested last year, the GT 430 is going to be faster and also smaller, as you can see above.
Half height cards, like the Radeon HD 5570 seen resting above the GT 430 here, still have advantages in some really small form factor systems like HTPC so keep that in mind as you make your purchasing decisions.


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Chevron scored another victory Wednesday in an ongoing legal battle tied to 20-year pollution case in Ecuador.
The Supreme Court of Gibraltar granted Chevron a $28 million award after issuing a judgment against Amazonia Recovery Ltd, a Gibraltar-based company established to receive and distribute funds resulting from a contentious 2011 Ecuadorian judgment against Chevron.
The court also granted a permanent injunction against Amazonia that prevents the firm from providing any assistance or support in the case against Chevron.
Chevron filed claims against Amazonia before the Supreme Court of Gibraltar in 2014, alleging that the company is "a vehicle to perpetuate the ongoing fraud scheme against Chevron."
Chevron also alleged that Amazonia was founded and controlled by Steven Donziger, the lead American attorney behind the Ecuadorian lawsuit, and his team to serve as a "clearinghouse" for incoming funding and support and outgoing proceeds.
"The company was established for the purpose of ensuring that any proceeds realized from the judgment against Chevron would be kept out of Ecuador, allowing Donziger and his team to control who got paid, in what order and in what amount," Chevron said.
Judge Adrian Jack wrote in his judgment that since the filing of its defense Amazonia has not participated in the case, either through lawyers or through an employee.
Amazonia also failed to comply with an order to file a disclosure report and a witness statement, automatically striking out its defense, the judge wrote.
"Since liability on Amazonia's part is established, in my judgment it is appropriate to grant the injunction, so that Amazonia cannot take any further steps to damage Chevron," Judge Adrian Jack wrote.
The case stretches back to 1964 when Texaco, now part of Chevron, spilled millions of gallons of toxic wastewater in the Amazon rain forest while operating in Ecuador.
Texaco spent $40 million to clean up its share of the sites and both local communities and the Ecuadorian government released the company from any further liability.
In 2011, an Ecuadorian court ruled against Chevron and granted a group of villagers represented by Donziger an $18 billion judgment against the company, although the award was later reduced to $9.5 billion.
Soon after the decision was handed down, reports of alleged corruption and bribery spearheaded by Donziger during the case began to surface.
The Ecuador judgment was overturned by a U.S. federal judge last year after the court found that Donziger violated the federal Racketeer Influenced and Corrupt Organizations Act (RICO) and had engineered a scheme to coerce court officials and others involved in the case.
Federal Judge Lewis Kaplan also concluded that Donziger and his legal team bribed an Ecuadorean judge to issue the initial $18 billion judgment against Chevron in 2011.
Donziger and his team have denied wrongdoing and are currently appealing Judge Kaplan's decision.
Chevron still has conspiracy claims pending in Gibraltar against three directors of Amazonia: Pablo Fajardo, Luis Yanza, and Ermel Chavez.
Earlier this year, the Canadian Supreme Court ruled that the group of Ecuadorean villagers represented by Dozinger can sue Chevron Canada in Ontario for contamination around Lago Agrio that occurred between 1964 and 1992.
Nicolas Torres is a reporter for Petro Global News, where a version of this post first appeared.


text: FinanceDataAnalyticsProcurement Integrated Business Services: Added value or unnecessary organizational complexity? Share Written By Laura Du Ry Tags FinanceDataAnalyticsProcurement AnalyticsdataIntegrated Business servicesprocurementShared service centers 2018-11-16 Shared Service Centers (SSC) were created to improve service delivery and reduce costs within distinct parts of their businesses for over 20 years. Mostly these parts of the business are back office related, administrational work that can easily be managed by a third party, however, now a days many business leaders are recognizing that wider benefits can be achieved. How do they do so? By leveraging Shared Services and Outsourcing consistently across multiple functions and regions, and in some cases moving all elements of this into one organization. It seems like an added value, outsourcing certain activities to free up resources and focus on the core business, however according to a research done by McKinsey not everyone is as excited about IBS. They mention arguments from executives that are based on fair grounds, one them being that the system has introduced greater organizational complexity and not necessarily improved performance. Two of the issues that stood out: Digital technologies such as process automation, robotics, and machine learning allow companies to address their business units' service requirements quickly and efficiently without having to go through the arduous work of implementing a IBS structure. Companies are under increasing pressure to be more agile, and senior leaders are questioning whether IBS groups can be responsive enough. Two valid points, digitalization and being agile. Can the digitalization of business processes cover the output of an IBS? And what happens when you implement these innovations and automations within an IBS? According to McKinsey the IBS model still maters and the rise of digitalization enables IBS centers to provide benefits that go beyond costs. Also, being agile is a rather serious concern, for in this day and age one has to be able to act immediately or one falls behind. So can IBS centers be agile enough? The trademark of agile development is increased collaboration among employees across functions. IBS teams have the possibility to enable the business units' agile projects by providing a standardized environment under which a project may prosper. A report from Deloitte in 2016 specifies the benefits of an IBS structure: A market research from Deloitte in 2016 and their client experience has highlighted three key trends driving the shift to a Integrated Business Services approach. Increased global operations Solutions to address prior concerns such as language skills, time zone coverage, and regulatory requirements Strategic choice to balance cost optimization and proximity when standing up operations Leverage lessons learned Skipping single-function concept and pursuing multi-function SSCs at the start based on lessons learned from mature SSCs Adopting hybrid Shared Services models and customizing service delivery models by function Focus on continuous improvement IBS as enabler of end-to-end process view is driving continuous improvement SLAs and scorecards are leveraged to focus time and energy on continuous improvement Continuous improvement as part of the culture of SSCs leveraging methods such as Lean and Six Sigma An integrated business service group can be a great addition to one's business if implemented correctly. The use of robotics, automation tools, analytics and other digital advances are key when wanting to succeed. However not only the digitalization is of importance for success, being agile is also part of it. But what does that entail? The collaboration of multiple parts of an organization should be fluent, for when communication between different departments is structured and on point, it is a lot easier to act on changes, so the setup is of importance. The results shown are in favor of an IBS, however that wasn't really the question, the question: Added value or unnecessary organizational complexity? Still stands, however the answer lays in the implementation of an IBS, for it is clear, such a setup is an organizational hazard and if not implemented correctly it can cost one a lot, perhaps too much....but what if done well?


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ALC-TV Videos
Recovery is Possible
October 1, 2017
Recovery is possible shares four stories of recovery: Harriet, Ferrell, and Steven share their experiences with addiction and finding recovery, and Karen shares her struggle as a parent of an addicted child. Their stories are different, but their message is the same: Recovery is Possible. An introduction was provided by the City of Avon Lake's Mayor Greg Zilka.


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Tooth-colour fillings are gaining popularity as a more beautiful choice in cosmetic dentistry or aesthetic dentistry. They are considered as a safe and effective alternative to treat new cavities or act as replacements for old fillings. People prefer tooth coloured fillings to the traditionally used silver amalgam fillings as they score over the latter in terms of better aesthetics. These are free of mercury as a constituent unlike the amalgam fillings where mercury is a major ingredient.
Teeth coloured fillings or white teeth fillings are dental tooth fillings that restore and mimic the natural appearance of tooth structure. In addition to restoring teeth that have fractured or decayed, tooth coloured fillings may also be used cosmetically to change the size, colour and shape of teeth. This quality is particularly useful in closing gaps between teeth; repairing chipped teeth and making teeth appear to be more straight or even.
At our Dental Clinic, the restorations are done with the help of the most modern curing LED lights which bring about the setting of the filling material. These days, majority of patients choose to have their restorations completed in teeth coloured materials. Virtually indistinguishable in appearance from your existing teeth, tooth-colour restorations provide patients with a natural, brighter, healthier smile. Through the continual developments in dental technology, the quality of tooth-coloured restorations is now better than ever before. Tooth-coloured fillings do not stain teeth and have been scientifically proven to have the same strength as natural tooth enamel.
Advantages of Tooth Coloured Fillings or White Fillings
- This filling closely matches the natural tooth.
- ooth coloured filling bond to the tooth chemically and it doesn't require slots, grooves or pins in healthy tooth structure to mechanically retain them.
- This method completely harden within seconds
- This method restores 100% of the original strength of the tooth.
- This can be used on front or back teeth.
- Tooth sensitivity is minimal.
- If this filling is damaged, they can be repaired.
Disadvantages of Tooth Coloured Dental Fillings
- Frequent exposure to dark liquids and foods with rich dyers may stain them
- Prolonged exposure to liquids with a high alcohol content may degrade them
Some of the varieties of Tooth colour fillings are Composite resin/plastic fillings, Ceramic fillings and fillings with glass ionomers.
Composite Fillings
Composite white fillings are very popular because of the appearance that can be matched to the shade of your existing teeth. Tooth coloured fillings are not as durable or long lasting as its amalgam counterpart has become a Myth, with the advent of nano composites. Composite tooth fillings are made of a resin/plastic material which makes them more expensive than the silver amalgam fillings. P.S.A.Varadarajan Dental Clinic uses the best quality composite resin which offers the best aesthetics and is more durable than the traditional fillings.
Advantages of Composite Resin Fillings:
The composite resin fillings bonds to the remaining healthy tooth structure and helps prevent breakage and damage of the tooth. These fillings look better, and are colour blended to match your natural tooth colour. These fillings are often used to improve the appearance of discoloured teeth. Composite resin fillings last about six to twelve years or more, and the procedure usually takes just one visit to your dentist. There is no sensitivity to hot or cold items often experienced when compared with traditional amalgam fillings. The dentist won't need to drill as much of the tooth structure as with the amalgam fillings.
Disadvantages of Composite Resin Fillings:
Composite resin fillings require more time to apply than amalgam fillings. This results in an increased cost for placing composite fillings.
Ceramic Fillings
Ceramic fillings are made of porcelain and are durable and aesthetically pleasing. Ceramics are tooth coloured and are more resistant to staining and abrasion. But the material is more expensive than the other filling materials and is more brittle. These ceramic restorations are typically referred to as inlays or onlays.
Glass Ionomers/ Glass Ionomer Cement Fillings.
Glass ionomers are made of glass and acrylic and typically lasts less than 5 years. They are a good choice for children whose teeth are still changing. Glass ionomers release fluoride, which can help protect the tooth from further decay. The disadvantages of glass ionomer fillings are they are significantly weaker than composite resin and much more likely to wear or fracture. Traditional glass ionomer does not match your tooth colour as precisely as composite resin.
Tooth coloured restorations are the treatment of choice at P.S.A.Varadarajan dental clinic. Our dentists prefer tooth coloured fillings to the traditional silver amalgam fillings because of its better aesthetics and it is free of mercury unlike amalgam fillings.


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Pine Box Funerals Inc. Personal Services
Business Owner: Bonnie Hoffmann
Website/Link/Social Media: www.pineboxfunerals.ca
Email: firstname.lastname@example.com
Phone: 780-910-6432
Pine Box Funerals Inc. works with families experiencing loss, to guide, create, support and lead what have been known as funeral services. In today's language, these are now referred to as Celebration of Life, Memorial Service or Life Tribute. They also provide educational workshops about loss, grief and support before a loss occurs.
Entrepreneur Training
We offer the best, most practical business training approach available in the market. It's convenient and affordable. offers the best, most practical business training approach available in the market. It's convenient and affordable.read more
Business Consulting
We offer practical knowledge and real-world methods that you can use right away. We have the training materials, business professionals and resources you need to operate a successful business.read more
Self Employment Training – NOW ONLINE
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You will probably already have read and digested the HEXUS review of the AMD Radeon RX 5700 XT and RX 5700 reference design graphics cards. These are now available in various re-packaged forms from the likes of Asus, Gigabyte, MSI, Sapphire and others. However, in our review we noted that the reference cooler, even among blower style designs, wasn't the best - and many people would prefer a custom partner design non-blower cooler as seen on previous AMD GPU-based products.
Rebadged, reboxed
Cooler design is very important to a graphics card's temperatures, noise, and performance. So it is likely and understandable that many of those with their interest piqued by the launch and availability of the first AMD Navi GPU based cards will be waiting to see how well a Strix or Nitro+ model might perform. However, it previously hasn't been clear how long the delay would be before these third party design Radeon RX 5700 graphics cards appear.
In a Reddit PSA a few hours ago, AMD Radeon CVP and GM Scott Herkelman revealed the timescale we should be looking at. Herkelman says that the "custom AIB designs will be hitting the market ~mid August."
What an MSI Radeon RX 5700 series card might look like
Interestingly the AMD Radeon exec went on to defend the use of a blower style design for a reference card as "not everyone cools their PC as good as a reviewer," or PC enthusiast. Going forward he indicated criticism has been taken on board so that "If blower design is used also offer dual/tri-axial options at launch for the enthusiasts." Furthermore, based on the feedback, Herkelman said AMD will also work to have reviews published "before shelf date", and will "Keep jebaiting NV".
Cobbled together retro-custom RX5700 cooler designs.
While we wait for the third party cooler design Radeon RX 5700 GPUs to arrive some are already testing alternative coolers in the wild. For example, some twitterers have claimed temperatures of 65°C / 67°C under load after bolting on old AMD Radeon coolers to the new Radeon RX 5700 (see images above). For reference, our RX 5700 review sample hit 82°C under load.


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Title of Art Piece: Self Portrait
Category: Drawing
Student/Artist's Name: Cassie Galasso
School: Haines High School
Grade: 12th
Artist Statement: Where have the artists gone? It almost seems everyone in this world is averaging out; everyone's actions and feelings playing off each other, impacting the sculpture that is the average human being. I fear no one will be able to break this mold, and eventually everyone will be the same, their minds synching to create one. Everyone is capable of being an artist, but artists are the people who have broken the imagination mold and have taught their minds to misbehave.
People have so much energy, and so much potential, it is a waste to exist without really existing. You can exist and follow the status quo, walk where the sidewalk is and fly where the jetstreams are. And then, there's the artists' way; to create art. Just like there's two different ways you can look out a window: you can unfocus and just see the blurry passing of colors, or you can focus and take in every tree, every car, every pedestrian. There's so much energy everywhere, capable of being taken into the hands of an artist and transformed. I think these ideas are the definitions of freedom, they are the feelings that the living people feel. They are the feelings of an artist.
To me, living and freedom are the water, whether it's the glacial runoff in our southeast Alaska lakes, the Chilkat river, the Lynn Canal, or the Haines Borough pool, it's the gracefulness and weightlessness of no boundaries. Our limbs that are designed for land break the rules and propel us in any direction. Our hair strays outward and our fingers get wrinkled and our body is sideways instead of up. It's like being a completely different person in the water, capable of so much more than our land-going selves. But then the minute passes, and our lungs burn and eyes sting, and then humans aren't meant for the water anymore and we're forced upward again, buoyancy almost being the water's resistance to us. It's a brief freedom but I think that makes it all the more prized.
My self-portrait is of me in the water, immersed slightly, because of my love for the water. But the unclear reflection is of my previous statements, on how an artist is different than the average human being. While most everyone is socializing to create an aesthetic mean of characteristics, we are submersed in the body of water that is society, with the ripples being social implications caused by artists. They are disruptions in the glassy social order. Things put under a liquid surface and viewed from above makes it twist and misshape, a random but repeated pattern, and make you question what's there. We should question everything, misbehave from social paths and find our inner artist.


text: OXO is dedicated to providing innovative consumer products that make everyday living easier. They study people interacting with products and identify opportunities for meaningful improvement. Their thoughtful, "question everything" process and relentless attention to detail uncover the best solutions for life's everyday tasks. OXO was founded on the philosophy of Universal Design, which means the design of products usable by as many people as possible. The company has been recognized globally as an example of how a well-executed Universal Design philosophy not only creates products that are beneficial to end users but is also a sensible business model.


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- Areas
- Sustainable urban development
- Local master plans
- News
Uutta Helsinkiä Kruunuvuorenranta
At Kruunuvuorenranta, you are surrounded by nature but close to services. Excellent opportunities for outdoor activities and recreation as well as light installations create a characteristic atmosphere for the area.
Kruunuvuorenranta is built on the eastern shore of Kruunuvuorenselkä, opposite the inner city. Kruunuvuorenranta offers impressive views of the sea, manor parks and the varied nature of the archipelago. The area will become both a comfortable place to live and a recreation area for all of the city's residents. Kruunuvuorenranta is a district of light whose light installations shine all the way to the inner city.
By 2030, Kruunuvuorenranta will be home to 13,500 residents and 800 jobs will be created. Many of the apartments in Kruunuvuorenranta and the beach boulevard offer views across the sea to the inner city and Suomenlinna. The key services, such as a school, day-care centre and a small commercial centre are available nearby.
On the map, Kruunuvuorenranta is only three kilometres away from the centre of Helsinki. In the future, a tram can take you from the centre to Kruunuvuorenranta in fifteen minutes, as the Kruunusillat project will link Laajasalo, Kruunuvuorenranta and Kalasatama to the inner city.


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Infection Control for the Dental Office
Two important questions to ask regarding your dental practice...
- Is your office up to date with the latest CDC Guidelines?
- Are you using the Infection Control Summary?
Your Oklahoma Dental Foundation now offers skilled in-office consulting and training.
In a fast-changing world of regulations, the Oklahoma Dental Foundation offers customized, in-office Infection Control (IC) training and consulting services to assure your dental practice is attuned to the most up-to-date guidelines.
Lecture Courses:
There are two options for lecture courses.
Option 1: the Comprehensive Infection Control Course. A thorough presentation of current IC concepts in dentistry. This option is designed to meet the training needs for new dental professionals.
- Option 2: the Infection Control Review Course. A shorter presentation designed to keep dental professionals, already knowledgeable of IC concepts, up-to-date with the latest research and best practices for dentistry.
In-Office Consulting:
An Infection Control Specialist will observe and work directly with staff in a hands-on approach to infection control training. Training may include creating or updating IC protocols, assisting with sterilization policies, waterline maintenance, chair-side infection control, etc. A consulting session may also include group training. Consulting services will be tailored to meet the needs of your practice.
For more information or to set up an appointment, please call (405) 673-1252 or email Julie Nabors
- Your Facilitator Offers Expertise In...
- Administrative requirements
- Bloodborne pathogens
- Sterilization
- Cleaning and disinfection
- Biological monitoring
- Sharps safety
- Training logs
- Dental unit waterlines
- Personal protective equipment
- Immunization
- Post exposure protocols
- Respiratory hygiene and cough etiquette
- Efficiency and workflow
- Why We Do It?
In 2003, the CDC published the "Guidelines for Infection Control in Dental Health-Care Settings." Since then, reported cases of transmission in dental settings have been linked to failure to adhere to these guidelines. These events are devastating for the patients and clinicians involved. The CDC and OSHA Guidelines give us the information necessary to protect patients and staff. Our training and expertise in preparing your office for these guidelines will never leave you wondering if your office is handling issues properly.
- About The Instructor
Julie Nabors, R.D.H., MEd.
Julie Nabors, is a dental hygienist in private practice and teaches for the University of Oklahoma and the Oklahoma Dental Foundation. She is a member of the Organization for Safety, Asepsis and Prevention (OSAP). Julie has over 80 hours of training in infection control and safety. She lives in Weatherford, Oklahoma, with her husband and three children.
- What Others Are Saying
I was fortunate to attend a course presented by Julie Nabors over infection control in the dental setting. She taught the class with such knowledge and skill in which it inspired me to improve my patient care setting!
- Chelsea Villines RDH
Julie presents a comprehensive and informative program. Every dental assistant in Oklahoma should be taking this course – there is so much to learn! She does an excellent job that will both motivate and invest you in better infection control procedures.
– Grace Holden, CDA, COMSA Emeritus
- Other Infection Control Offerings
The ODF now offers a comprehensive online Infection Control course that can be done at your own pace in office or at home. Visit our Infection Control Course Page for more information.


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Georgetown to host six in 2016
(STATS) - Georgetown will try to take the next step in coach Rob Sgarlata's third season.
The Hoyas, who went 4-7 last year - winning one more game than in their first season under Sgarlata - will play six opponents at Cooper Field in an 11-game schedule announced Thursday.
The Hoyas will host Davidson (Sept. 3), Columbia (Sept. 24, Homecoming) and Princeton (Oct. 8) in non-league action and Patriot League foes Lehigh (Oct. 15), Holy Cross (Nov. 5) and Bucknell (Nov. 12).
In addition, the Hoyas will visit Marist (Sept. 10), Harvard (Sept. 30) and Patriot opponents Fordham (Oct. 22), Lafayette (Oct. 29) and Colgate (Nov. 29), the league's defending champion.
"As always, our Patriot League opponents will present us with a great challenge," Sgarlata said. "From top to bottom the entire league is playing at a very high level, highlighted by two teams making the playoffs last season. We continue to challenge ourselves with our nonconference schedule, and will play three Ivy League opponents for the second straight year. We are all excited for the 2016 and I am looking forward to seeing how we meet the challenge."
2016 Georgetown Schedule
Sept. 3, Davidson
Sept. 10, at Marist
Sept. 24, Columbia (Homecoming)
Sept. 30, at Harvard
Oct. 8, Princeton
Oct. 15, Lehigh*
Oct. 22, at Fordham*
Oct. 29, at Lafayette*
Nov. 5, Holy Cross*
Nov. 12, Bucknell*
Nov. 19, at Colgate*
* - Patriot League game


text: The true test of a top ball club is how they respond to a setback. Pirates fans would have been mildly concerned following the crushing 16 innings defeat at home to Arizona the night before, but the long journey to San Diego didn't dent the resolve as Francisco Liriano produced an outstanding performance and helped his team to a 3 – 1 victory to maintain top spot in the NL Central. The lefty pitched 7 strong innings, striking out 13 and allowing just 4 hits and 2 walks, whilst Pedro Alvarez hit his 31st home run for the Pirates. The key play of the game was Chris Denorfia's huge error in the fourth which allowed 2 runs and effectively won the game for the away team. Running in to stop a routine ground ball, his concentration slipped and the ball slid under his glove and to the wall which gave ample time for Andrew McCutcheon and Pedro Alvarez to run in 2 runs.


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I will freely admit that I judge books by their covers. The cover is usually what first captures my attention when browsing Goodreads or Netgalley. Actually, in all honesty, it isn't just usually, it's pretty much all the time. The cover determines if I look at the synopsis and reviews.
As a parent, this cover just breaks my heart. Who is this boy? Why is he alone and sad? The book title suggests that he is sold. Did his parents sell him? Why? Too many other children? Not enough food or money? Who purchased him? A family who will love him or someone who will use him?
The mom in me just wants to scoop him up and snuggle him and find out his story.
Cover Crush is a weekly series that originated with Erin at Flashlight Commentary. If you want to check out some other terrific bloggers and what their Cover Crush posts look like, you can do that here: The Maiden's Court, Flashlight Commentary, A Bookaholic Swede, Layered Pages, A Literary Vacation.