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Reynolds High was well on its way to an opening night win last week at Southern Durham.
Having survived a four-hour bus ride and a temperature in the mid-90s at kickoff, the Rockets had allowed less than 200 yards of offense, enjoyed a 24-20 lead and was driving in for the clinching score late in the fourth quarter.
But suddenly the ball, the game and the victory was running away in the opposite direction, a pick six thrown by Alex Flinn that gave Southern Durham a 27-24 win.
That turnover marked the third time the Rockets gave the ball away in the red zone, an earlier fumble and interception also thwarting potential scores that would have put the game away earlier.
"That was the difference right there – the red zone turnovers," said coach Shane Laws. "We didn't play the way we wanted to, and we left 21 points right there and that killed us."
And it doesn't get any easier for Laws, who believes the best way for his team to get better is to play a challenging non-conference schedule that prepares his team not only for Western Mountain Athletic Conference play but the postseason as well.
The opponent Friday night in the 7:30 p.m. home opener at Dalton Stadium is perennial power Shelby, always one of the top programs in the state.
The Golden Lions (1-0) are 72-10 over the past five seasons and won four straight state 2A titles from 2013-16.
Among those victories are wins each of the past four years against the Rockets, by an average margin of nearly 18 points a game.
"They are a pretty good football team, what we have come to expect every year from them," said Laws, who has led his program to 33 straight wins over WNC opponents but is 8-8 against teams outside the region since the middle of the 2014 season, including the four losses to Shelby.
"Their defense is really good, and their offense as usual has great skill position players. This is the kind of team you expect to see in the third or fourth round of the playoffs, and we get to see them in Week 2."
There's no good time to play a program like Shelby, but Reynolds will be undermanned with injuries to starting defensive players Kyle Duncan and Eddie Rojas.
Expectations are always high in Fairview, and especially so after the Rockets went 14-2 last season and reached the 3A state title game.
And with Flinn leading a group of returning talented starters, the assumption was the Rockets would continue to roll.
But Reynolds lost some solid seniors off last year's squad, and now face the very real prospect of starting 0-2.
"We're going to be fine, we're going to get better and it's a football team that could be really good," said Laws, who is 112-37 in his 12th season at Reynolds.
"Everybody – players, coaches, fans – was disappointed in the way we played last week, but we wanted to put our team in a tough situation and learn from that.
"From dealing with adversity and giving a lot of players some experience, last week was good for us. It's
going to take some time, and we'll need a few weeks to get better."
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My personal and professional admiration for Shane Doan is unshaken, he's a legit role model in this house. I'm not alone in this opinion, according to NHL.com, Shane is one of the top ten NHL Captains in the history of the league.
Shane has been, correctly, nominated by the Phoenix Chapter of the Professional Hockey Writer's Association for the Bill Masterton Memorial Trophy. The Masterton Trophy is awarded to the NHL player who "best exemplifies the qualities of perseverance, sportsmanship, and dedication to hockey."
The reasoning for Doan's inclusion is legit. He arguably had a lot to do with the resolution of the lockout this year. He has continued to lead his team despite the ridiculousness of the ownership fiasco.
Shane Doan fits all the criteria, but he should lose this one.
Bill Masterton
Bill Masterton played for the Minnesota North Stars. In a game early in 1968, Masterton crossed the blue line, passed the puck off, and was creamed by two members of the opposing Oakland Seals. Masterton fell backwards and hit his head on the ice, immediately rendered unconscious. He was carried off the ice.
Masterton never awoke from his coma and died two days later, the first on-ice casualty in the NHL.
There has been speculation Masterton was already suffering the effects of head trauma. Back in the days of no helmets in the NHL, wasn't EVERYBODY suffering the effects of head trauma? Probably, but that provided no comfort to the wife and two young kids he left behind.
Masterton Trophy
Despite there being no mention of it in the "blurb" describing what the trophy represents, it's typically been awarded to a player that's come back from a serious injury and usually continued to have an impact on the game he plays.
Last year's winner was the Habs' Max Pacioretty who returned for his most productive season after having been crushed into a stanchion by the Bruins' Zdeno Chara, suffering a cracked vertebra and a severe concussion.
Doaner isn't returning from an injury.
The guy who should be the hands down winner of the Masterton Trophy this year should be Minnesota Wild goalie Josh Harding.
Josh Harding
It would be somehow fitting that a Minnesota goalie end up with an award named for a Minnesota NHL player and, yes, Harding has been nominated.
Josh isn't the captain of his team, he's not even the starting goalie. Outside the Wild fans sphere influence, if he is known at all it's for his cool goalie masks. This past June, he signed a $4.7M three year contract with the Wild, not Bryzgalov money but a nice paycheck.
This fall, having reportedly suffered vision problems and numbness, an MRI revealed lesions on Josh's brain. The diagnosis is Multiple Sclerosis (MS), a currently incurable and degenerative disease with symptoms are devastating to "normal" life. So, the effects on a world class athlete playing a position requiring rapid and instinctive moves are devastating.
MS is most often described as an autoimmune disorder, "immune-mediated" may be a better description. If you remember biology and discussion of nerves, MS attacks the central nervous system and destroys the myelin sheath. The central nervous system gradually shorts out throughout the body at an unpredictable rate. You could wake up one morning with a severe reduction of your physical capacity or you could go years maintaining stability.
There aren't any rules but usually the result is significant and irreversible debilitation. Treatments are available, success is variable.
The only thing guaranteed with MS is uncertainty.
Suffice it to say, the day Josh and his fiancé (expecting their first child) received his diagnosis and, we assume, his prognosis for the future living with a progressive disorder was a really bad day. I can vouch for this firsthand.
The first challenge is then to decide how you're going to deal with the future.
Josh decided to keep punching.
Press On Regardless
I don't profess to know what Harding's financial situation at the time of his diagnosis. As a relatively successful pro athlete on the south side of 30, he should have a decent comfort level. The point is I don't think a continued paycheck was THE deciding factor for Harding.
He told Mike Russo from the Star Tribune:
"I had a couple days where I felt bad for myself, but no more. There's things in life that happen. Sometimes you can't explain it. You deal with it."
Of course there is no other option than to deal with adversity, the difference comes in the decision how to do so.
It's a different thing to wade into a battle that you know you'll eventually lose no matter how hard you fight. Josh and his growing family KNOW the end of their road in the professional athlete business won't be determined with a retirement decision, that decision will be made for them by MS.
While encouraging progress is being made in the MS fight, short of a miracle, there is nothing that's going to come in time for Josh to finish his professional career. And he knows it.
Instead of working through his bucket list, Josh went back to work. Despite being an obviously tough guy, he had to pull himself back out in February when his aggressive course of medication to lessen the effects of his disease having backfired on him a little.
Being around, being competitive, and being a leader is important. Being an example to kids is important, that's what adults do and that's what professional athletes have a unique opportunity to do. Sucking it up and participating without whining? That's important, and Harding has decided to stand at the plate and keep swinging until he can't do it anymore.
Harding's first game since February 7 was last night in an important game against the Oilers. He replaced Nik Backstrom, who gave up three goals in five shots. He got a big round of applause from the Wild fans, although they resorted to boos later as the Oilers continued whomping the Wild until they finally lost 6-1.
By the way, this isn't Harding's first comeback from a career ending injury. He missed an entire season with a torn ACL and MCL before returning to back up Backstrom last year.
Give the Masterton to Josh.
Oh, and the Wild just now won their crucial game to grab the final playoff spot this season.
Doaner? Lets' see if we can manage a big silver trophy for him next season instead. Read the April 26 entry of "Why Are The Coyotes Cool" for some Doan video.


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Provisional figures may emerge within hours of polls closing, although the commission has seven days to declare the official outcome.
Obamas Israel visit has been overshadowed by local politics too, given the rightist Netanyahus failure so far to build a new coalition government after he narrowly won a January 22 ballot.
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50% discount on traffic fines in UAE for 46 days
All traffic fines registered on the roads of the emirate will be discounted by 50 per cent to mark World Happiness Day, the UAQ Police announced on Tuesday (March 19).
The discount, effective from March 20 to May 4, applies to all the vehicles fined on UAQ roads, regardless of where the cars are registered, according to a senior police officer.
Col Saeed Obaid bin Aran, director of the department of traffic and patrols department of the UAQ Police, said the 46-day discount is only applicable to fines registered before March 19.
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Samhällsbyggnadsbolaget i Norden AB considers issue of hybrid bonds and S&P confirms equity treatment
Samhällsbyggnadsbolaget i Norden AB (publ) ("SBB" or "the Company") announced in September 2017 the issuance of hybrid bonds totalling SEK 700 million and a framework amount of up to SEK 1,000 million. On 15 March 2018, Standard & Poor's confirmed the treatment of the hybrid bonds as 50% equity and 50% debt. In addition, S&P affirmed its 'BB' long-term rating with stable outlook. The equity treatment of the bond is subject to pending amendments to the hybrid bond documentation[1].
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[1] For further information regarding the pending amendments, see separate press release dated 9 March 2018.
[2] Capitalization means debt, hybrids and book equity, adjusted for goodwill and also making all other standard adjustments by S&P.
For further information, please contact:
Ilija Batljan, CEO and Founder of Samhällsbyggnadsbolaget i Norden AB, +46 70 518 39 67, email@example.com
This information is information that Samhällsbyggnadsbolaget i Norden AB (publ) is obliged to make public pursuant to the EU Market Abuse Regulation. The information was originally submitted for publication in Swedish, through the agency of the contact person set out above on March 19, 2018, at 08.00 CET.
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Oscar Nominees 2019 | Full List!
Here is the full list of Oscar nominees for 2019!
Best Picture –
Black Panther
Bohemian Rhapsody
The Favourite
Green Book
Actor in a Leading Role –
Bale, Vice
Bradley Cooper, A Star Is Born
Willem Dafoe, At Eternity's Gate
Rami Malek, Bohemian Rhapsody
Viggo Mortensen, Green Book
Actress in a Leading Role –
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Melissa McCarthy, Can You Ever Forgive Me?
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Regina King, If Beale Street Could Talk
Emma Stone, The Favourite
Rachel Weisz, The Favourite
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Adam Driver, BlacKkKlansman
Sam Elliot, A Star Is Born
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Roma, Alfonso Cuarón
Vice, Adam McKay
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The Ballad of Buster Scruggs, Joel Coen and Ethan Coen
BlacKkKlansman, Charlie Wachtel, David Rabinowitz, Kevin Willmott, and Spike Lee
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If Beale Street Could Talk, Barry Jenkins
A Star Is Born, Eric Roth, Bradley Cooper, and Will Fetters
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First Reformed, Paul Schrader
Green Book, Nick Vallelonga, Brian Currie, and Peter Farrelly
Roma, Alfonso Cuarón
Vice, Adam McKay
Foreign Language Film –
Capernaum, Lebanon
Cold War, Poland
Never Look Away, Germany
Roma, Mexico
Shoplifters, Japan
Animated Feature –
Incredibles 2
Isle of Dogs
Ralph Breaks the Internet
Spider-Man: Into the Spider-Verse
Original Score –
Black Panther
If Beale Street Could Talk
Isle of Dogs
Mary Poppins Returns
Original Song –
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"I'll Fight," RBG
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"Shallow," A Star Is Born
"When a Cowboy Trades His Spurs for Wings," The Ballad of Buster Scruggs
Documentary Short –
Black Sheep
End Game
A Night at the Garden
Period. End of Sentence.
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Cold War, Lukasz Zal
The Favourite, Robbie Ryan
Never Look Away, Caleb Deschanel
Roma, Alfonso Cuarón
A Star Is Born, Matthew Libatique
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Free Solo
Hale County This Morning, This Evening
Minding the Gap
Of Fathers and Sons
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Black Panther
The Favourite
First Man
Mary Poppins Returns
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Black Panther
Bohemian Rhapsody
First Man
A Star Is Born
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The Ballad of Buster Scruggs
Black Panther
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Mary Poppins Returns
Mary Queen of Scots
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The Favourite
Green Book
Sound Editing –
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First Man
A Quiet Place
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Late Afternoon
One Small Step
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Mary Queen of Scots
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Avengers: Infinity War
Christopher Robin
First Man
Ready Player One
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Abington Heights High (AHHS) Class of 1990 Alumni List
Help us Update the Abington Heights High 1990 Class List by adding any names missing from the list below:
Registered Alumni
1990 Class List
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Know Abington Heights High Class of 1990 graduates that are NOT on this List? Help us Update the 1990 Class List by adding missing names.
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PARKVILLE, Mo. -- Dozens of metro kids will spend the next three weeks fully immersed in Chinese culture as part of a free summer camp being offered by the STARTALK program.
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Ivanka Trump Was In Contact With A Russian Who Offered A Trump-Putin Meeting
The daughter of the US President Donald Trump, Ivanka Trump were persuading Michael Cohen. Michael Cohen is their family special attorney. She was urging Michael Cohen to work with Dmitry Klokov a Russian weightlifter in year 2015. Dmitry Klokov could introduce Donald Trump to the Russian President Vladimir , this report was coming from the Buzzfeed News who has four sources.
Ivanka trump is the first-born child of President Donald Trump. She is a consultant also in the Presidential palace. The russian weightlifter could be the key to arrange a meeting between the US President Donald Trump & The Russian President Vladimir Putin, the meeting was for the 100-story Trump World Tower Moscow. Michael Cohen, their personal attorney exchanged one phone call & two emails with the player, rejected the assistance. He was not being inspected by the federal prosecutors in New York.
The Russian athlete said that he had not spoken to Ivanka Trump ever since and he don't know what are they talking about he also added that he is not a political, and he is just a weightlifter. The spokesperson for Abbe Lowell, the President's ethics counsel, Peter Mirijanian was also with the Trump Tower in Moscow.
Peter Mirijanian gives his statement saying;"Ms. Trump did not know and never spoke to Dmitriy Klokov. She received an unsolicited email from his wife (who she also did not know) and passed it on to Michael Cohen who she understood was working on any possible projects in Russia. She did no more than that,"
Stephen M. Ryan the assistant of Michael Cohen's attorney, said that the lawyer cannot give his comment right now about this issue because he was in a meeting. The assistant also refused to give his comment about this issue to the Buzzfeed. A request from the CNBC that the Presidential palace would give their comments too did not receive any response yet.
The big construction in Moscow was eventually eliminated.


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Rouf Pampori
Minister for Finance and Education, Syed Mohammad Altaf Bukhari Saturday reviewed the implementation of 7thPay Commission recommendations for the state government employees and pensioners as per the announcement made earlier in the budget session.During the meeting, a threadbare discussion was held for issuance of relevant SRO regarding implementation of 7th pay commission recommendations. Minister was informed that arrangements are being made for implementing the 7th Pay Commission for state government employees and pensioners in the state.The Minister directed the concerned officers to make it effective in the next month as per the commitment made by the Jammu and Kashmir government in budget 2018-19. "We will fulfil the promises made by the government with employees and pensioners, we are going to issue the relevant SRO for implementation of 7th Pay commission in the next month," he added.The Meeting was attended by the Principal Secretary Finance, Navin Kumar Choudhary, and other seniors officers of the Finance Department.
Earlier the Minister convened a meeting to review the functioning of Excise department, which was attended by Principal Secretary Finance, Navin Kumar Choudhary, Excise Commissioner, DC Excise and other officers of the department.During the meeting, the Minister was apprised about the working of the department and revenue collected at toll entries and also discussed the targets of the department set for the next financial year and the achievements made during the current financial year.The Minister directed the concerned officers to work in a coordinated manner and to put maximum efforts to make the department more vibrant and effective and efficient.Later, the Minister also chaired a meeting of J&K Bank Officials to review the functioning of the J&K Bank and directed the concerned to make it a more profitable organisation and to streamline the operations and its workflow besides making it more adaptable and flexible.The Meeting was attended by the Principal Secretary Finance, Chairman JK Bank, Parvez Ahmad and other officers of the JK Bank and Finance department.
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In reference to my earlier article regarding SEO verus PPC Advertising, Let us move forward in understanding the up and downside of PPC advertising on the internet in contrast to organic seo.
PPC Advertising (pay per click):
With the rising competition on this medium for quicker traffic to the website this medium is slowly and steadily becoming difficult to master and optimize. A closer look into the PPC advertising model will give you an insight in to the dynamics of PPC campaigns.
PPC Bidding Management Advantages
I might have sounded very negative hear but with all the above facts there is an upside, but i would like to put that PPC is the rich mans way to traffic.
Search Engine marketing expert, Tarun Gupta is the founder director of web development and PPC Bidding Management services offering complete PPC advertising on the internet in contrast to organic seo.
Article Source: http://EzineArticles.com/?expert=Tarun_Gupta


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Welcome back to X-ual Healing, the weekly recap column where we obsessively read every X-Men and X-Men-adjacent comic that Marvel publishes, tell you what happens, provide additional context where necessary, and examine whether the comic makes good use of the long and convoluted history of the X-Men by referencing it in a way that's accessible to new readers, because we here at X-ual Healing love the X-Men, and we want everyone else to love them too.
The X-Men are returning to their rightful place of prominence after a decade of insults and neglect by a Marvel editorial that feared and hated the fact that Fox owned their movie rights, which means it's finally time for X-fans to enjoy some…
If you need to know more on the premise of this column, check out the longer explanation here.
Now, let's dive right into…
Cover by Mike Choi
Cry Havok Part 4
Project: Mothervine has been unleashed, and new mutants are emerging all over the world!
Even though these new mutants cannot control their powers, MISS SINISTER can!
A new team of X-MEN stand against the WHITE QUEEN, HAVOK, BASTION and MISS SINISTER!
32 PGS./Rated T+ …$3.99
X-Men Blue #26 is part 4 of the Cry Havok storyline. It starts off in deep space, where the original 5 time-displaced teenage X-Men (minus Jean Grey, who was turned into a Poison during the Poison X crossover, are trying to fly the Blackbird, which is also the sentient Danger Room, Danger, and plus Venom), back to Earth. Danger is offline due to damage, but Beast is trying to get it up and running again. The X-Men are sad about Jean Grey, but none more sad than Cyclops. They get the ship up and running.
Meanwhile, back on Earth, Mothervine, a loosely-defined project developed by the villainous Havok, Emma Frost, Bastion, and Miss Sinister, has been deploted to "a dozen" major U.S. cities. Mothervine causes secondary mutations in existing mutants, new mutations in regular humans, and re-mutations in depowered mutants, such as Beak, who is finally back by popular demand. Unfortunately, some of these mutations and secondary mutations are terrible and destructive to the mutants. As one might expect, this causes chaos on the streets. Thankfully, the sentinels are there to make sure things go smoothly.
Wait, what?
Bastion, you see, a super-sentinel from the future consisting of a combination of Master Mold and Nimrod, needs mutants to thrive today so that he can murder them in the future. So these are mutant-friendly sentinels. The sentinels begin gathering up mutants in San Francisco to bring them back to Bastion for safekeeping, but the Nu-X-Men Blue — Polaris, Daken (son of Wolverine), Jimmy Hudson (son of Ultimate Universe Wolverine), Gazing Nightshade, Bloodstorm, and Xorn (not that you'd know that since the book doesn't introduce them by name) — intervene and trash some sentinels with the help of Unuscione (a former member of the Acolytes), who's power is described on page (yay!) as bio-electric blasts, though they seem to be more powerful thanks to Mothervine.
One of the sentinels uses power dampeners on the mutants, canceling their powers (for their own safety of course). That doesn't stop Daken from slicing it up with swords though. This causes pain for Unuscione, however, prompting Jimmy to suggest that the sentinels may actually be helping and maybe the X-Men should let them do their thing. This also sparks some X-pository dialog between Daken and Jimmy, explaining their Wolverine relationships. Has someone in the X-offices been reading this column? Whatever the case, there's nothing we appreciate more than a comic that doesn't assume the reader knows everything and explains the basics. Bloodstorm, an alternate dimension vampire Storm, and Polaris, trash the last sentinels, but they've called for backup. Xorn saves some civilians from falling sentinel parts, and then schools Unuscione in guided meditation so she can keep her secondary mutation from exploding. Daken helps calm her down with his pheromone powers, and calm us down by explaining briefly how they work. Likewise, Gazing Nightshade explains her powers (she's an empath) in X-pository dialog with Jimmy Hudson. In turn, Jimmy X-plains that his Ultimate Universe mutant DNA helped create Mothervine. The X-position is firing on all cylinders in this book, and we love it!
The X-Men are about to head home when Unuscione blows up their plane. At that point, Havok's team of Ultimate Universe Marauders — Blob, Toad, Dragoness, Wanderer, and Wildside (not that the book names them… boo!) — show up and a fight ensues, with the newly mutated mutants losing their powers and causing X-tra trouble.
"Elsewhere," Havoc, Miss Sinister, Bastion, and Emma are observing their handiwork on monitors. If things continue to go according to plan, mutants will outnumber humans within a few weeks. Some nice X-pository dialog explains the motivation of this unlikely team of villains. Bastion wants mutants to survive so he can kill them in the future. Sinister wants to control the mutants. Emma is having something of a crisis of conscience. Havok believes the ends justify the means, and they can take care of Sinister… provided, as Emma points out, they still can if Sinister controls an army of new mutants. Miss Sinister also reveals the next phase of their villainous plan: killing Magneto.
In Madripoor, home base of the X-Men Blue, Magneto and his robot butler, Ferris, are checking on injured mutants, including those affected negatively by Mothervine as well as the injured Raksha, a local mutant Wolverine fan club who were decimated by Polaris, under the control of Ultimate Universe Malice, last issue. The remaining Marauders — Mach-2, Armor, and Guardian — show up and attack.
Magneto points out that he's a badass, but Ferris notices that the Mothervine-mutated mutants are awake and appear to be siding with the Marauders. Uh oh. The issue ends there.
X-Men Blue is always a fun read for long-time readers, featuring lots of cool characters and callbacks to past stories. We're glad to see it's also improving in the area of being new-and-lapsed-reader friendly by throwing in X-position where needed. And if the results of the Mothervine story are an increased number of mutants in the Marvel Universe, we'd consider that a major improvement for the company's status quo.
Read more X-ual Healing here:
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Graffiti art: So often do we walk past society's tattooed walls without noticing the meticulousness, beauty and required technical skills of this often under-appreciated art form. That being said, 1:AM Gallery presented Outside In, a collection of urban artists bringing the stylized art form of graffiti to the gallery. 1:AM gives you an up close and personal look at street art, while giving you the opportunity to bring a piece of the street art culture back home with you. The dope line-up includes:
BUTER, JURNE, UFO, WAND, KEB and more!
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Deputy District Attorney Burke Strunsky for Judge is endorsed by Riverside County Leaders from across the political spectrum who want a Superior Court Judge with character, integrity and an unwavering commitment to public safety and the Constitution!
(titles for identification purposes only)
Judge Michael B. Donner
Judge Elaine Kiefer
Judge Stephen Gallon
Judge Kelly Hansen
Judge Timothy Freer
Judge Albert Wojcik
Judge John Davis
Judge Jack Lucky
Judge John Molloy
Judge John Monterosso
Judge Mark Mandio
Judge Sean Lafferty
Judge Michael Rushton
Judge Paul Dickerson
Judge Angel Bermudez
Judge Mark Johnson
Judge Richard Erwood
Judge Chad Firetag
Judge Christopher Harmon
Judge Victoria Cameron
Attorney Virginia Blumenthal
Attorney John Michels
Attorney Victor Marshall
Attorney Paul Grech Jr.
Attorney Darryl Exum
Attorney John Pozza
Attorney Dick Nixon
Attorney Christopher Whelton
Attorney Stephen R. Sweigart
Attorney Michael Schaaf
Attorney Phil Greenberg
Attorney Nic Cocis
Attorney Erin Kirkpatrick
Attorney Daniel Greenberg
Attorney Gregory Henderson
Attorney Renee Rupp
Attorney Babak Semnar
Attorney Chuck Gorian
Attorney Richard Briones-Coleman
Attorney Stephen Allen
Attorney Jon H. Lieberg
Attorney Pete Morreale
Attorney Robert Gazley
Attorney Karen Lockhart
Attorney Jared Hartman
Congressman Dr. Raul Ruiz
Riverside County Ret. Judge Sherill A. Ellsworth
Riverside County District Attorney Association
Riverside County Probation Chief Mark Hakes
Riverside County Public Defender Steve Harmon
Riverside County Supervisor Chuck Washington
Riverside County Superior Court Hearing Officer Judith M. Fouladi
City of Banning Police Department Chief Alex Diaz
City of Moreno Valley Mayor Yxstian Gutierrez
City of Murrieta Mayor Pro Tem Rick Gibbs
City of Murrieta Former Mayor Kelly Bennett
City of Murrieta Former Council Member Gene Wunderlich
City of Indio Council Member and former Mayor Lupe Ramos Watson
City of Perris Mayor Pro Tem Rita Rogers
City of Perris Councilman David Starr Rabb
City of Riverside Mayor Rusty Bailey
City of Riverside Council Member Chris Mac Arthur
City of Riverside Council Member Mike Soubirous
City of Temecula Mayor Michael Naggar
City of Temecula Council Member Michael McCracken
Murrieta Valley Unified School District President Robin Crist
Riverside Unified School Board Member Dr. Angelov Farooq
Val Verde Unified School District Governing Board Member Michael M Vargas
Congressman Mark Takano
Board of Equalization Fiona Ma
Corona Police Officers' Association
Hemet Police Officers' Association
Murrieta Police Officers' Association
Palm Springs Police Officers' Association
*partial list


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Local author Anthony Swann at Gallery North on Friday
A long-time Bemidji resident, he has served on various art boards, is known for his poetry, and debuting a book of fiction, "To Search the Night" this winter.
At Gallery North, he will be signing copies of his poetry book, "Paint with Words." Gallery North is located at 310 Fourth St. NW.
Swann was born in 1942 and grew up in Crosslake, Minn. After attending college, he lived in Minneapolis, where he co-founded a jazz coffeehouse called the Broken Drum. He has traveled widely and has lived for periods of time in San Francisco and Las Vegas as well as long stints in Mexico and Brazil.
He has written poetry most of his life and is very adept at reading it. He has read his work at the University of Minnesota, Bemidji State University, The Loft Literary Center, and various Minneapolis and Las Vegas coffeehouses. In 2006, he was invited to read at The California Legion of Honor in San Francisco. A great lover of jazz and Latin music, he is currently finishing his first work of fiction about the jazz world.


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Mooring hitch - Pioneering Knots and ropes
The mooring hitch can be used to tie a guy line to a peg, picket or post that has been driven into the ground.
Start by making a round turn around the post with the working end passing under the standing part of the rope. Then place a single hitch over the top by lifting the working end up and twisting it over the top of the post.


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Mr Munyes told Parliament on Thursday investors interested in the mineral data would question a survey coordinated by intelligence officers and not experts. Kenya is seeking to determine the quantity of its underground minerals to guide investors seeking to explore mineral wealth. "It's a pity if the NIS is left to coordinate the project instead of the Ministry Petroleum and Mining," said Mr Munyes. Mr Munyes said the Interior ministry, which houses the NIS, has since acquired equipment for the survey that was initially set to start in March. The multiagency team will draw representation from Treasury, Mining, ICT and Interior ministries.
Source: Daily Nation November 08, 2018 18:22 UTC


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Celtic ogham font — Created in 1995 by Curtis Clark
Day: January 1, 2014
Thich Nhat Hanh's Anger Meditation
Before giving the meditation, here's some background on its source and some pertinent lead-up text. All this material is from "Peace is Every Step" by Thich Nhat Hanh, a Vietnamese Buddhist monk who is one of humanity's greatest spiritual resources. He was, among other things, responsible for getting Martin Luther King to come out against the Vietnam War (a very controversial move for him at the time). King nominated him for the Nobel Peace Prize for his work (unfortunately futile) for peace in Vietnam. He is the author of *numerous* books, all of them lovely and wonderful, among them "Being Peace" and "The Miracle of Mindfulness". Here's some of what he has to say about anger:
"Anger is an unpleasant feeling. It is like a blazing flame that burns up our self-control and causes us to say and do things that we regret later. When someone is angry, we can see clearly that he or she is abiding in hell. Anger and hatred are the materials from which hell is made. A mind without anger is cool, fresh and sane. The absence of anger is the basis of real happiness, the basis of love and compassion.
When our anger is placed under the lamp of mindfulnes, it immediately begins to lose some of its destructive nature. We can say to ourselves, 'Breathing in, I know that anger is in me. Breathing out, I know that I am my anger.' If we follow our breathing closely while we identify and mindfully observe our anger, it can no longer monopolize our consciousness.
Awareness can be called upon to be a companion for our anger. Our awareness of our anger does not suppress it or drive it out. It just looks after it. This is a very important principle. Mindfulness is not a judge. it is more like an older sister looking after and comforting her younger sister in an affectionate and caring way. We can concentrate on our breathing in order to maintain this mindfulness and know ourselves fully.
When we are angry, we are not usually inclined to return to ourselves. We want to think about the person who is making us angry, to think about his hateful aspects – his rudeness, dishonesty, cruelty, maliciousness, and so on. The more we think about him, listen to him, or look at him, the more our anger flares. His dishonesty and hatefulness may be real, imaginary, or exaggerated, but, in fact, the root of the problem is the anger itself, and we have to come back and look first of all inside ourselves. It is best if we do not listen to or look at the person who is the cause of our anger. Like a fireman, we have to pour water on the blaze first and not waste time looking for the one who set the house on fire…
When we are angry, our anger is our very self. To suppress or chase it away is to suppress or chase away our self. When we are joyful, we are the joy. When we are angry, we are the anger. When anger is born in us, we can be aware that anger is an energy in us, and we can accept that energy in order to transform it into another kind of energy. When we have a compost bin filled with organic material that is decomposing and smelly, we know that we can transform the waste into beautiful flowers… We need the insight and non-dual vision of the organic gardener with respect to our anger. We need not be afraid of it or reject it. We know that anger can be a kind of compost, and that it is within its power to give birth to something beautiful. We need anger the way an organic gardener needs compost. If we know how to accept our anger, we already have some peace and joy. Gradually we can transform anger completely into peace, love and understanding.
Expressing anger is not always the best way to deal with it. In expressing anger we might be practicing or rehearsing it, and making it stronger in the depth of our consciousness. Expressing anger to the person we are angry at can cause a lot of damage.
Some of us may prefer to go into our room, lock the door, and punch a pillow. We call this "getting in touch with our anger". But I don't think this is getting in touch with our anger at all. In fact, I don't think it is even getting in touch with our pillow. If we are really in touch with our pillow, we know what a pillow is and we won't hit it. Still, this technique may work temporarily because while pounding the pillow we expend a lot of energy and after a while we are exhausted and we feel better. But the roots of the anger are still intact, and if we go out and eat some nourishing food, our energy will be renewed. If the seeds of our anger are watered again, our anger will be reborn and we will have to pound the pillow again…
…In order to have real transformation, we have to deal with the roots of our anger – looking deeply into its causes. If we don't, the seeds of anger will grow again. If we practice mindful living, planting new, healthy, wholesome seeds, they will take care of our anger, and they may transform it without our asking them to do so."
So here is Thich Nhat Hanh's anger meditation:
"When anger arises, we may wish to go outside to practice walking meditation. The fresh air, green trees and plants will help us greatly. We can practice like this:
Breathing in, I know that anger is here.
Breathing out, I know that the anger is in me.
Breathing in, I know that anger is unpleasant.
Breathing out, I know this feeling will pass.
Breathing in, I am calm.
Breathing out, I am strong enough to take care of this anger.
To lessen the unpleasant feeling brought about by the anger, we give our whole heart and mind to the practice of walking meditation, combining our breath with our steps and giving full attention to the contact between the soles of our feet and the earth…After a while, our anger will subside and we will feel stronger. Then we can begin to observe the anger directly and try to understand it.
Cyber Psalm
by Phoenix & Arabeth
The Goddess is my webmaster, my links shall not break;
She maketh me to login with vivid screen rasters;
She allureth me with cool sites beyond the great waters;
She refesheth my page
and restoreth my password.
She leadeth me in the paths of electro-surf,
For her ultimate URL'S sake.
Yea, though I walk through the valley of silicon browsers,
I shall fear no error message;
For thy glowing JPEGs art with me.
Thy code and Thy scripts, they load and they comfort me.
Thy access privileges watch over me.
Thou interlaceth a gif before me.
In the presence of mine mouse and mine gopher,
Thou anointest my windows with hotlinks;
My bookmarks runneth over.
Though sysops and admins may try to censor me
All the days and nights of my cyber life,
I will dwell upon the sweet supreme
Server of my Goddess forever and ever.
Desperate Druids by RDNA
A CGI series by the RDNA that talks about the RDNA and Druidry. The RDNA is one of the oldest Druid orders in North America. Nine Blessings!
Tree Meditation Outline
Got this some time ago, thought I'd share it.
Tree Meditation Outline
1. Relaxation
Use any type of relaxation method you feel like. Often will get combined with control of breath.
2. Controlled Breath
Gets the person concentrating.
3. Awareness of Physical Body
May include breath, heart beat, etc.
4. Visualization of becoming a tree.
This can become quite involved. You may start by visualizing a walk in the forest, working with all senses, smell, hearing, taste, touch as well as sight. You can either
visualize becoming a tree or entering a tree that already exists in the forest. Note that you should ask the trees permission first!
5. Send roots into the earth from feet.
Send the roots down into the earth, down farther and farther into the earth. (Trance induction–as you go further down in the ground, you may add that you are going into deeper meditation.) (We usually stand, if you sit, you may want to visualize the roots coming from the bottom of your spine instead of the feet.)
a. Feeling the dirt.
b. Sending roots to meet water.
c. Sensing the pulse of the Mother Earth.
6. Sending branches into the sky from crown of head. Similar to 5.
a. Feeling the breeze through the branches.
b. Sending branches up to meet sunlight.
c. Sensing the pulse of the sun's energy.
7. Drawing the water and earth energy from root into trunk.
8. Drawing the sky energy from leaves into trunk.
7+8 can be done as a part of 5+6.
Note: We stress Water, Earth and Sky as they represent the Keltic triad. You can add Fire to correspond to the four Wiccan quarters if you wish.
9. Allowing energies to mix and grow (combination of three worlds).
10. Feeling self as conduit for energies.
a. Sending earth and water energies out through branches.
b. Sending sky energy through roots into ground.
11. Sensing the presence of other trees.
a. Feeling roots mingling beneath the earth.
b. Feeling branches mingling in the sky (holding hands)
c. Sending energy around circle through clasped hands.
12. Establishment of group mind/affirmation of the Grove.
13. Reversal of above 12 steps to return to human form.
Reversal is done after the meeting/ritual is finished. Just follow the steps backwards. It usually is quite a bit shorter than the original.
The above is an outline (BG!). I have added a few comments which I hope will be of some explanation. If you feel the need to write out a full meditation for your first use, that's ok, but after your first few attempts, try doing it ad lib. You will find that certain portions will receive more effort while others may be shortened as your needs change. Allow others to lead the tree meditation at different meetings.
Contact me…
Even though I have comments enabled, I have included a contact form should you have any web links or books of interest to recommend. I have also included a field for country of origin because I am interested in where my readers are contacting me from.
Crane Book of Wisdom IRC Chat Log
Please see https://cranebookofwisdom.wordpress.com/crane-book-of-wisdom-irc-chat-transcript-from-july-6-1999/ for the full chat transcript.


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ah, love Crystal/Krystal
This kid has done a TON of porn, must have been born into a porn family situation.
Would love to have her in her tights.....
shes hot. love to see more of her. thanks
Das macht sie auch ganz oft sie hat dann nur ein langes T-Shirt an und sonst gar nichts. Und das T-Shirt tuscht dann gerne mal hoch. Ein geiler Anblick.
When she had proper fucking tits!
Cute girl, but this video could benefit from editing out the section where it's a shot of just the guy's ass
nice tight skin i love how the ass was not sloppy, she got excited from smaking? i want to get with her
nice arse ol and cunt, those nipples must feel hard.


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We know you'll love them, but if they don't fit perfectly, return or exchange your shoes within 21 days.
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Online Tutoring and Assignment Help Java
Today, everyone is busy in work, so education for some students takes a back seat in their lives. At some point in a life, students start realizing that education is very important. At that time, students want to continue their education, and they feel sorrow, because the time to earn education has now gone. They do not find any option that is, left for them. Although many countries offer education for all age groups; however, this is not comfortable, because a person who gets old find it tougher to get along with the younger people, so the concept of online tuition was introduced.
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Students can get online help online to complete their Java assignments. Sometimes, people are not able to attend the regular classes in a college or a university, so they are unable to complete the assignment. Therefore, students need assistance from assignment help site to complete their assignment about Java. Assignment writing websites work down to the wire to deliver an error-free Java assignment to students, as Java is a technical language.
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There are people in world with the viewpoint that online tutoring is expensive, but that is not true. Online tutoring was introduced for the people online who could not afford the regular classes. Moreover, online classes were introduced by keeping the expenses in mind. The charges are determined according to the number of classes that students want to take. For instance, charges will differ if students take 4 or 8 classes in 15 days yet the charges are affordable. Students with problem in Mathematics can take the classes on assignment help for Math online; they are also cost-effective classes.
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The number of classes that students have chosen will depend on the course. There are also many scholarship awards for the backward class students who cannot afford education. Many universities are providing the facility of scholarship. The students chiefly choose online tutoring, because they have to work whilst studying. First of all, students are provided scholarships, and secondly, the prices for online tutoring is much less for students in comparison to the students who have the budget to afford regular classes. There is no difference in the teaching standards. Moreover, students taking online classes are given the same attention as a tutor gives to students taking a regular class.


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1st Traveler's Choice
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Belle du Mer Souffle
Preheat oven to 350 degrees. Melt butter in saucepan, then blend in flour and cayenne. Slowly stir in soup. Cook, stirring constantly, until thick and smooth. Add cheese, stirring until melted. Removed from heat. Blend in tomato sauce. Beat egg yolks and stir them into soup mixture. Beat egg whites until they form stiff peaks, then fold very gently into sauce. Pour mixture into greased 3 quart casserole or collared souffle dish. Bake 45-50 minutes, or until souffle is set in center when touched lightly with finger.
Makes: 6 to 8 servings
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After the articles of incorporation are filed with the Indiana Secretary of State, the next step in starting a nonprofit organization is to acquire an Employer Identification Number (EIN). The EIN is used for filings with the IRS, including form 990 and the application for tax exempt status (Form 1023 or 1023EZ). The number functions as the organization's Taxpayer Identification Number. In other words, the EIN is somewhat akin to an individual's social security number for tax purposes.
An EIN is acquired by submitting an SS-4 to the IRS. Thankfully, this process is relatively simple. While some record keeping requirements apply and the IRS directions must be followed precisely, acquiring the EIN can be accomplished in a matter of a few minutes by applying through the IRS website.