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Hometown: Brooklyn.
The lineup: Josh Mease (vocals, music).
The background: Lapland, like so many of the best acts these days, is the cause célèbre, the raison d'être, of a boy with a dream, a male solo artist with a singular vision and the musical ambition - and talent - to realise it. Josh Mease is Lapland, providing all the music, the vocals, the instrumentation and the production. He's a do-it-all type in the mould of Paul McCartney and Emitt Rhodes. Born in Houston, Texas, he began playing guitar aged 10. In his early teens he listened to his parents' rock and country, Beatles and McCartney records, "watched lots of MTV" and "started writing short silly songs and making recordings" on a four-track cassette recorder. When he was 16, he "got swept up in jazz", and after attending the local High School for the Performing and Visual Arts he moved to New York where he studied at the New School for Jazz and Contemporary Music.
And then, just when his music could have become incredibly complicated jazz odysseys with classical overtones, drawn as he was to composers such as Debussy and Ravel, Mease decided to get simple and focus on writing short, sweet pop songs. In 2009, he released his first collection, Wilderness, which was praised variously for its "billowing seas of dreamy textures", "woozy atmosphere", "lovely melodies and harmonies, heavily reverbed piano, guitar arpeggios, fluttering synths, and walls of wordless backing vocals" while most critics seemed amazed that it was all the work of one man, albeit one brainy man, one prone to pronouncements such as, "All compositions have an architectural element to them - the shapes of the melodies, chords, rhythms, words, sounds, and the space therein."
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On Lapland - the name of the project and the attendant album - he keeps things less cerebral than sumptuous. He loves to layer, does Mease. Why Lapland? No idea, although the sense of wintry isolation in one of Europe's northernmost outposts must surely have been on his mind - an attractive notion, even - as he sat, by contrast, in the middle of a noisy, bustling metropolis. You get a picture of Mease meticulously assembling his music in his Brooklyn bedsit, fantasising of far-off lands as he fastidiously creates his forlorn sonic architecture. Lapland ranges from the tremulous, burbling electronica of Unwise, where voice and keyboards billow into one, to the twinkling soft rock of Overboard. Actually, soft rock doesn't quite do it justice. It's outside of rock - non-rock, pre-rock - while still adhering to the strictures of the form in terms of concision and structure. Aeroplane is like a synthed-up Wings song. It's wimpy - and we love wimpy, not least because we've been listening to Bruce Springsteen's new album all morning and we've virtually OD'd on brutish and gruff. Lapland give good fey. Drink Me Dry is doused in eau d'heartache, a ballad from a light entertainment tradition by someone like Lynsey De Paul. Memory is sheer languorous melancholy. Where Did It Go? is Burt Bacharach goes chillwave, with some of the aching spaciousness of Thomas Dolby's productions for Prefab Sprout, Mease's whispery voice echoing Paddy McAloon's breathy rapture. What can we say? Album of the year, so far.
The buzz: "Delivering dreamy textures and honeyed harmonies in self-imposed exile."
The truth: If Burt Bacharach was a twentysomething laptop kid living in Brooklyn…
Most likely to: Use jazz chords.
Least likely to: Use jazz hands.
What to buy: The self-titled debut album is released in March.
File next to: Korgis, 10cc, Paul McCartney, Air.
Links: listentolapland.com.
Thursday's new band: Wavy Spice.


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CBD For Period Pain
Characterized by a throbbing or aching in the abdomen. Period pain (or dysmenorrhea) is relatively common around and during a menstrual cycle. But for some, it can be debilitating. Unfortunately, a busy schedule isn't always conducive to popular home remedies like heating pads and hot baths. To make matters worse, common anti-inflammatory medications can have negative side-effects like gastrointestinal distress and heart problems.
Recently, cannabis has been getting a lot of recognition as an effective treatment for epilepsy. But new data suggests that it might also be helpful in treating other disorders that stem from inflammation. This could very well include menstrual pain.
What Is CBD?
One of the most prevalent medicinal compounds of the cannabis plant is cannabidiol, or CBD. It interacts with the body's endocannabinoid system by stimulating certain receptors in the nervous, reproductive, and immune systems. When it comes to utilizing it as a treatment. CBD comes in tons of different forms, including tinctures, crystals, waxes, vaping liquids, and more.
Since CBD is easy to administer and has limited known side-effects. It's quickly becoming a go-to for women who experience discomfort during their periods. That being said, it's always important to know the facts as well as the potential dangers before utilizing any kind of treatment.
What Causes Menstrual Pain, and How Can CBD Help?
Menstrual cramps are caused by contractions of the uterus. Basically, the muscles clench and release in an attempt to more efficiently shed the uterine lining, and this clenching results in the abdominal pain that women often feel during their periods. Cramps can be especially painful if you have endometriosis, non-cancerous growths, or irregular pelvic inflammation, because obstructions and swelling make it much harder for the lining to shed.
As previously discussed, CBD has anti-inflammatory qualities that can help regulate the pain caused by prostaglandins—the hormone-like compounds that prompt uterine contractions in the first place. However, cannabis also has "relaxant and analgesic effects," meaning that it encourages the muscles in the abdomen to relax and stop contracting so aggressively.
In addition to the recent data and anecdotal evidence, it's also helpful to know that cannabis has some historical evidence, too. Cannabis has apparently been a remedy for women's health issues since at least Queen Victoria's time. She used cannabis to treat her menstrual cramps.
How Does CBD Differ From THC, and Is It Illegal?
Here's the long answer: While CBD and THC are both active compounds in the cannabis plant, they have different effects on the body. Mainly, THC is psychoactive, meaning it causes a "high." It's the compound responsible for that euphoric, disoriented feeling associated with marijuana-use. This is because THC binds directly to the receptors in your endocannabinoid system, while CBD indirectly stimulates them.
What Does the Data Say about CBD and Women's Health?
Several recent studies point to CBD as a promising source of relief for inflammation, pain, and spasms. A 2014 study reports a significant decrease of inflammation and degeneration in those suffering from intervertebral disc disease. Those who wrote the study called CBD "one of the most promising candidates… for clinical use," since it's able to block pain and reduce swelling without psychotogenic effects. (In other words, it helps you to feel better without interfering with your cognitive function.) A different study in Therapeutic Advances in Neurological Disorders recognizes CBD's positive effects on spasticity—specifically for those with multiple sclerosis.
The aforementioned disorders obviously differ from issues within women's health. But since menstrual cramps are ultimately a symptom of inflammation and muscle spasms, this seems like a promising solution. Specifically for people who require a treatment that won't interfere with their daily routines.
Additionally, it's possible that the benefits don't stop at just cramps; CBD might be able to help with other period symptoms too. Another study from 2016 notes the positive effects of CBD on psychiatric conditions(like addiction, anxiety, and depression), and says that ancient civilizations "documented the medicinal use of cannabis, outlining its effectiveness in the treatment of [menstrual cramps and mental well-being]." This is great news not only for people who experience pain, but also for those who experience psychological symptoms during their cycles.
"The brain has a high density of [endocannabinoid] receptors and As a result, cannabis-derived products prompt "a series of sensations that include euphoria, sensory stimulation, positive mood alterations, and even feelings of improved cognition," which can be beneficial for those who experience other PMS-related symptoms, like mood imbalances, anxiety, and a lack of motivation.
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text: Continuing from last week, I want to look at young people and religion. Most teenagers practice new skills on their parents, especially arguing for the sake of what we adults might call simply for the sake of arguing, but really they are working at putting new information into ideas. This can be a trying time for parents, especially if what your son/ daughter is rejecting is a part of your family traditions, rituals, and habits. If your adolescent child rejects your religion, the practices he or she was raised with since birth, it's not just difficult. It can create family discord and personal heartache. The rejection of religion, opposition of practices, questioning doctrine and teachings I have encountered usually around mid-adolescence (13 to 15 years of age). Parents question, teachers question, "what happened"? Young people may argue that religious practice is restrictive, that they do not believe in a god, that practicing the religion without believing is hypocritical. They may refuse to attend holiday dinner or Sunday Mass. They may become belligerent. Parent are usually the target of the rage, opposition, debate, and defiance. And while I was teaching, sometimes me as priest/ teacher. This stage of adolescence is a period when teens question authority—parental, professional, and spiritual. It is completely age-appropriate. How we as adults handle it depends in large part on the young person and their coping skills. In the book, Surviving Your Child's Adolescence, there are four stages of adolescent rebellion. How you address the rebellion is based on your child's age but, also on their emotional maturity. In the first stage moving into the teenage years, a young person rejects the old child identity to make way for the more grown up person. Rebellion at this time proclaims: "I refuse to be defined and treated as a child anymore!" They know what/how they do not want to be, but have not discovered what/who they want to be. This is a time for dialog rather than action, as parent/teacher helping them discover who they want to be. It's the time to help them verbalize their objections, and we as parents need to be willing to listen. Whether the discussion is due to religion, school, or sports, set up some firm family guidelines that are not negotiable, that clearly define your expectations and consequences for not meeting those expectations. Include the rewards for meeting those expectations. The one thing I have to constantly remind myself as I look at 7th and 8th graders all the way through high school, is that tall young person, who sometimes is bigger than me is still a child in a developing body. Some behaviors aren't going to change through discussion, punishment, or head-to-head combat. You implement rules and consequences to keep them safe. Above all make yourself available to talk. Make it clear to your young person that you want to listen to their objectives, and you need their help to help you understand. Listen without commenting. Validate their complaints by mirroring their sentiments. "I can see how you might feel that way." At the same time, give them constructive ways to verbalize their anger, frustration, and internal struggle. Carefully helping them to understand at this time you are the parent with what I call "House Rules".


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Sandinista fervor turns sour for former comrades of Nicaragua's president
Like many prominent Sandinistas who have left Nicaraguan President Daniel Ortega's movement in disgust, Carlos Mejía Godoy is now denounced by party members as a sellout who has lost his revolutionary fervor. But ex-Sandinistas, it turns out, are some of Ortega's harshest critics these days, hounding him and provoking his ire.
Click here for full story


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Chinese Living Room Interior Design Ideas Interior Design
This image gallery named as Chinese Living Room Interior Design Ideas Interior Design might be ideal solution for your decoration. As the author has insert this image into Asian Style Living Room post section, would ease you to find the perfect match of you decor desire.
Forget about trying so tough to look to your stuffs at the bottom of the cupboard or in the conclusion of the cabinet. It is indeed the bets way to take care of narrow distance and keep mild stuffs.


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What is Phototherapy for Eczema?
Anne Fairchild McVey
Phototherapy for Stubborn Eczema.
Atopic dermatitis (eczema) affects approximately 20% of the population in the U.S. Current research discussed the extreme financial and emotional burden of eczema and lack of therapeutic options for the disease. Ultraviolet (UV) phototherapy is an effective treatment but there are not established guidelines for dosing this treatment. Below you will find recommendations for phototherapy from a review of current research and academic literature.
Phototherapy is basically treating eczema with light. Narrowband ultraviolet B light is the treatment of choice for most patients with eczema. A machine produces or emits UVB light between 311-312 nm. The range of 311-312 nm is the range of light that benefits skin diseases. UVA light is the damaging rays and causes an increase in aging and can also cause skin cancers.
Other phototherapy rays that are used less often for treating eczema are UVA1 (340-400 nm), PUVA (Psorlaen and UVA), and Broadband UVB phototherapy (290-320 nm).
How Does Phototherapy Help Eczema?
- Phototherapy increases vitamin D production. Studies have found that vitamin D can minimize eczema symptoms.
- Phototherapy helps to fight bacteria on the skin
- Phototherapy calms the itch
- Phototherapy brings down inflammation
Are There Risks to Phototherapy?
Because phototherapy usually does not include UVA rays, it is considered safer that natural sunlight but it can still create burns, increase the signs of aging and increase the risk of skin cancers.
When Should You Consider Phototherapy?
Phototherapy should be considered when wet wrap therapy and dry wrap therapy does not completely treat the eczema. Phototherapy combined with wet and dry wrap therapy can help individuals avoid prescription drugs with side effects such as topical steroids.
Is Phototherapy Effective?
Yes, phototherapy seems to help about 60-70% of patients that have not responded to other eczema treatments. Most individuals see an improvement after about a month or two of regular treatments. The good news is that when it does work, the improvements can last for a long time after treatments have ended.
What is the Process of Phototherapy?


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RP2 is a media buying business based in Chelmsford. The business has been in existence for over 25 years and is one of the largest media independent companies in the UK. Their recent win of Farrow and Ball complements their existing client base that includes very large advertisers like Harveys and Bensons for Beds though medium size national advertisers like Decathlon and Fila to local advertisers based in Essex.
RP2 are fiercely protective of their independent ownership because they feel that this gives them the ability to combine their scale (they turnover over £50m per year) with the requirement to give every one of their clients a bespoke service that is individually designed to deliver what each client wants. This could be sales or awareness uplifts or increased distribution at retail.
The fact that they have a diverse range of clients requiring a range of service over different types of media is something that keeps them on their toes. In the past year or so we have opened stores for Decathlon, launched new products with Fila, extended distribution for Floradix and even launched their own toy range at retail stores across the UK. This means that they are ready to accept any challenge that comes their way. Probably the most complex brief they have received recently was the launch of the last Adele album, 25. RP2 had to place the TV commercial in hand-picked slots in the UK, Europe and the remainder of the world. These slots needed to be pre-negotiated without the media owners knowing what product was being promoted. They utilised their network of international affiliate agencies to deliver on this and the album was launched with great success.
RP2 believe in combing experience with young fresh thinking. The Board have experience in all forms of media of over 30 years and have also invested in the apprenticeship scheme run by ECC. This has helped them nurture young local talent into their business.
One thing that they are looking to do for local businesses is a free health check. This can be in traditional media or in the digital space. RP2 can also look at both areas combined if that is what is required. They look at what is being presently done and advise on both pricing and also potential changes and amendments to strategy which may help in achieving objectives. This may be done by spending less money or by spending the same amount of money and achieving more.
RP2 cover the following areas of traditional media; TV, Press, Outdoor, Radio and Direct Mail. In terms of Digital they cover SEO, PPC, Programmatic, Social and everything in between. They also work with a number of local creative agencies so a full-service approach can be put together if required.
RP2 have been a very successful business in the Essex region for many years and would really like to engage with more local businesses as they move forward. If you would like to get in touch, please contact either Simon Cox or Dave Bex.
The media landscape is changing dramatically and the way that people are consuming media is also changing. Tablets, smartphones and laptops are taking share away from TV, newspapers and other forms traditional media. This factor creates issues for advertisers but also provides huge opportunities that RP2 are helping their client base take advantage of.
Contact RP2 at email@example.com • 01245 458 780


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A well-balanced diet, comprised of a variety of foods, adequately meets women's needs for vitamins, minerals and energy. For good health, women need to pay special attention to calcium, iron and folate (folic acid) intake. A healthy diet also should minimize the intake of fat and sugar. Diets high in saturated or trans fat can promote high levels of blood cholesterol and increase risk for heart disease. A diet that includes high sugar provides empty calories, or calories that do not provide any nutritional value and often times replace more nutritious food selections.
You know strength training is the best way to trim down, tone up, and get into "I love my body" shape. But always reaching for the 10-pound dumbbells isn't going to help you. "Add two or three compound barbell lifts (such as a squat, deadlift, or press) to your weekly training schedule and run a linear progression, increasing the weight used on each lift by two to five pounds a week," says Noah Abbott, a coach at CrossFit South Brooklyn. Perform three to five sets of three to five reps, and you'll boost strength, not bulk. "The short, intense training will not place your muscles under long periods of muscle fiber stimulation, which corresponds with muscle growth," Abbott explains.
For once we're not talking about breakfast but rather the recovery meal after your workout. "So many women skip post-exercise nutrition because they don't want to 'undo the calories they just burned,'" says Amanda Carlson-Phillips, vice president of nutrition and research for Athletes' Performance and Core Performance. "But getting a combination of 10 to 15 grams of protein and 20 to 30 grams of carbohydrates within 30 minutes of your workout will help to refuel your body, promote muscle recovery, amp up your energy, and build a leaner physique."
A year later, a second Harvard study added to the concern. The Physicians' Health Study of 20,885 men did not evaluate diet per se, but it did measure the blood levels of ALA in 120 men who developed prostate cancer and compared them with the levels in 120 men who remained free of the disease. Men with moderately high ALA blood levels were 3.4 times more likely to develop prostate cancer than men with the lowest levels; curiously, though, men with the very highest levels were only 2 times more likely to get the disease.
It's a cliché, to be sure, but a balanced diet is the key to good nutrition and good health. Following that diet, however, isn't always that easy. One challenge is that women often feel too busy to eat healthfully, and it's often easier to pick up fast food than to prepare a healthy meal at home. But fast food is usually high in fat and calories and low in other nutrients, which can seriously affect your health. At the other extreme, a multimillion dollar industry is focused on telling women that being fit means being thin and that dieting is part of good nutrition.
What you eat is even more important as you enter your 40s. Women need protein (meat, fish, dairy, beans, and nuts), carbohydrates (whole grains), fats (healthy oils), vitamins, minerals, and water. These foods have been linked to some disease prevention, such as osteoporosis, high blood pressure, heart disease, diabetes, and certain cancers. The American Academy of Family Physicians supports the development of healthy food supply chains in supplemental nutrition programs so as to broaden the availability of healthy food.
A well-balanced diet, comprised of a variety of foods, adequately meets women's needs for vitamins, minerals and energy. For good health, women need to pay special attention to calcium, iron and folate (folic acid) intake. A healthy diet also should minimize the intake of fat and sugar. Diets high in saturated or trans fat can promote high levels of blood cholesterol and increase risk for heart disease. A diet that includes high sugar provides empty calories, or calories that do not provide any nutritional value and often times replace more nutritious food selections.
Always be sure you get regular servings of dairy products, calcium-rich tofu and greens, and calcium-fortified orange juice. Also, eat lean meat and/or high-quality protein combinations such as pinto beans and rice. Avoid fiber supplements as these bind calcium and other minerals in the intestinal tract. When this happens the absorption of essential nutrients decreases.
Women who have very low levels of sunlight exposure or have naturally very dark skin are at risk of vitamin D deficiency. Those affected may include women who cover most of their body when outdoors, shift workers, those who are unable to regularly get out of their house or women in residential care. Women who have certain medical conditions or are on some medications may also be affected.
If you are over the age of 50 (heck - even 40 and possibly 30) then this is not the magazine for you. Show me real female athletes of all ages and include more serious articles on women's issues. The final straw was seeing a Kardashian on the cover. No thanks. I felt like this was Cosmopolitan magazine and Entertainment Tonight wrapped in spandex. Going back to Runner's World and Prevention.
We have truly enjoyed being able to work out together at MPower Fitness. There is such an awesome variety of classes and class times that it's easy for us to find something to do every day, even with our crazy rotating schedules. Not only do we go together as a family, we are greeted by family! The instructors know your name as well as other members, and everyone is always so positive. We've never been to another gym where people cheer you on to complete a workout and high five each other when we're done. The instructors and trainers are very competent and knowledgeable, and they truly work with you as an individual to reach your potential. There's never any intimidation, because they offer options that make every class doable for any fitness level. Our favorite part about the staff is their encouragement that goes beyond your time in the gym. The focus is not to "get skinny" but to "get better every day." They really focus on the wellness of the whole person - mind, body and spirit. Instructors offer ways to improve, nutritional information, encourage rest and recovery, and teach proper technique to minimize the risk of injury. It has been amazing to see the transformation this achieves in our own lives as well as the benefits that extend to our children by teaching them a lifestyle of healthy balance.
Iron is one of the keys to good health and energy levels in women prior to menopause. Foods that provide iron include red meat, chicken, turkey, pork, fish, kale, spinach, beans, lentils and some fortified ready-to-eat cereals. Plant-based sources of iron are more easily absorbed by your body when eaten with vitamin C-rich foods. So eat fortified cereal with strawberries on top, spinach salad with mandarin orange slices or add tomatoes to lentil soup.
The tiny gender differences in minerals other than calcium and iron depend on body size. But while the dietary requirements for selenium fit this rule, men may benefit from supplements of about 200 micrograms a day, a level about four times above the RDA. That's because both a clinical trial and an observational study suggest that selenium may reduce the risk of prostate cancer. It's far from proven, but it's something for men to consider.
The recommended daily intake for vitamin E is 15 mg. Don't take more than 1,000 mg of alpha-tocopherol per day. This amount is equivalent to approximately 1,500 IU of "d-alpha-tocopherol," sometimes labeled as "natural source" vitamin E, or 1,100 IU of "dl-alpha-tocopherol," a synthetic form of vitamin E. Consuming more than this could increase your risk of bleeding because vitamin E can act as an anticoagulant (blood thinner).
Piranha Fitness Studio welcomes all comers to join our group classes so we can help you achieve your fitness goals. We offer Cycling, Power Training, Kickboxing, HIIT, Cardio Dancing, and Abs-So-Glute classes 6 days a week, providing you with the best instructors and newest equipment at an exceptional value. Most importantly, we will have fun getting fit, and you will find an amazingly supportive family here.
Cristy grew up in college station where she lives with her husband and their 5 children. After many years in the work force she has been blessed to be able to be an at home mom for the past 2 years. After the birth of her youngest daughter she became involved in bootcamps and group fitness classes. It was during this time she discovered her love for fitness and helping people reach their goals. She has since received her Personal Training Certification through AFAAand joined the amazing team at MPower Fitness! In her spare time, Cristy enjoys spending time with her family and friends.
Men who choose to drink and can do so responsibly may benefit from one to two drinks a day, counting 5 ounces of wine, 12 ounces of beer, or 1.5 ounces of spirits as one drink. But women face an extra risk: Even low doses of alcohol can raise their risk of breast cancer. So women who choose to drink might be wise to limit themselves to half as much as men.
Frankly, looking around, it seems your choice is either a magazine that barely addresses fitness, or going straight to the hardcore muscle-building mags. I was hoping for something reasonably in-between with Women's Health, but failed to find it. If someone knows of such a magazine, I'd be interested to hear it (I tried Women's Fitness, which suffers from the same problems as Women's Health). The good news is that my subscription to Women's Health seemed to get me a good price on Men's Health, which I am switching over to because some reviewers recommended it for those disappointed with the content of WH. I'll see how that works out.
This is an Open Access article distributed under the terms of the Creative Commons Attribution Non-Commercial License (http://creativecommons.org/licenses/by-nc/4.0/), which permits non-commercial re-use, distribution, and reproduction in any medium, provided the original work is properly cited. For commercial re-use, please contact firstname.lastname@example.com
A BMI of 25 to 29.9 is considered overweight and one 30 or above is considered obese. For an idea of what this means, a 5-foot 5-inch woman who weighs 150 pounds is overweight with a BMI of 25. At 180 pounds, she would be considered obese, with a BMI of 30. Keep in mind that the tables aren't always accurate, especially if you have a high muscle mass; are pregnant, nursing, frail or elderly; or if you are a teenager (i.e., still growing).
Foods that contain natural folic acid include orange juice, green leafy vegetables, peas, peanuts and beans. (One cup of cooked kidney beans contains 230 mcg of folic acid.) Fortified foods, such as ready-to-eat breakfast cereals, also contain a synthetic form of folic acid, which is more easily absorbed by your body than the natural form. Folic acid is now added to all enriched grain products (thiamin, riboflavin, niacin, and iron have been added to enriched grains for many years).
Omega-3 fatty acids — essential to health and happiness, reviewed by Dr. Mary James, MD. From conception to old age, every cell in our bodies needs omega-3's. Learn how omega-3 fatty acids benefit every body system — from the brain to the heart, breast, bones, colon, skin and more, this is one nutrient that can make all the difference to our health, our happiness, and — perhaps best of all — our longevity.
Calcium: Although some bone loss is inevitable with age, women can slow the process by getting enough calcium and vitamin D. Women between the ages of 50 and 70 need 1200 mg of calcium and 600 IU of Vitamin D a day. Women older than 70 require 1200 mg of calcium and 800 IU of Vitamin D a day. Because the skin becomes less efficient at converting sunlight to vitamin D as we age, older women may need more vitamin D in the form of supplements. Talk to your doctor.


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ARE you gearing up to show your talents to the nation?
Hundreds of people are currently queuing outside the Manchester Opera House, hoping to land the most desired ticket in town - a seat in the audience for the live audition stage of the new series of Britain's Got Talent.
Hundreds of talented hopefuls are also in Manchester today, gearing up to show their talents to the nation - and of course, the formidable judges, Simon Cowell, Amanda Holden and Piers Morgan.
Our roving reporter Katie Fitzpatrick is out and about on the streets on Manchester right now- and she's keen to meet Rochdale's auditionees.
So if you are from Rochdale and reckon you have what it takes to be the next Susan Boyle or Diversity, make yourself known to Katie for your chance to appear in the Observer.
Contact Katie on 07824 351373.


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€24 for 20 mins, €34 for 30 mins & €66 for 60 mins including VAT. You must be the bill payer or have the bill payers permission. We may send free promotional messages. To opt out call 0818 205 393.
Calls cost €1.75 per minute from an Eircom landline. Other networks & mobiles may vary. You must be the bill payer or have the bill payers permission. We may send free promotional messages. To opt out call 0818 205 393.
Psychic Clairvoyant Medium - Tarot
I specialise in love, relationship and career issues and I delve deep into the heart of your situation giving you detailed, honest and accurate guidance on your current situation. I work closely with my spirit guide; a native American called Taboo and he is a boon to me. My spirit guides never cease to amaze with their enlightening and uplifting messages.
What do you like most about giving readings to clients?
I enjoy helping and guiding my clients as it provides me with great satisfaction to provide clients with great clarity and clear insight into their situation. I also like to hear that the client feels uplifted, motivated and positive after they have a reading. It gives me great pleasure to help clients to get on the right path and to provide them with a clearer picture of their future. I love sharing my psychic gift with others and I feel truly blessed to be able to help, guide and spiritually support a growing number of clients on the road to success and positivity.
How are you typical of your star sign?
I am a typical Cancerian as I am a caring, sensitive and loving person. I have a warm and nurturing nature and my home and family are very important to me. I'm highly intuitive and I'm most happy when I'm surrounded by peace and harmony. I have an abundance of love and joy to give to others around me and I always shed light on every aspect of life.
When did you first become aware of your gift?
I'm a third generation clairvoyant and I inherited my psychic abilities from my Dad and my Granddad. At the age of four, my Dad passed over in spirit and I would tell my family that I could see my Dad at the end of my bed. I experienced clairvoyant and clairsentient abilities at a very young age as I heard and saw members of my spirit family all of my life and I feel their presence all the time. My Nan communicates with me in spirit passing messages on to me and I often get woken up in the middle of the night with messages from my Nan.
What is your most memorable experience with a client?
My most memorable reading was with a client who was going through a difficult situation with money and was about to lose her home. The lady came to me for a reading and I told her that after a long process of viewing up to twenty homes that she would find accommodation to live in which I said would be in a bungalow. I informed her that this would be a positive move and that there was sunshine all around this move and her financial situation would greatly improve. The client rang me back three months later to tell me that she had inherited money from a close relative and that she had recently bought an idyllic bungalow out in the countryside.
What other experiences or qualifications do you have that you feel compliment your work as a reader?
I have a wide range of experiences and qualifications including an awareness course on spirituality and mediumship and I successfully passed and I revelled in it. At the awareness class I was awarded with the psychic painting award which I was very proud of as it is my most treasured possession that I have hung on my wall. I have undertook a tarot card course where I gained insight into how to use the Celtic cross spread alongside my guides. I have learned to focus on the spiritual elements of the tarot cards each one turned and a spiritual path becomes apparent. I have experienced that it is important to allow my intuition to guide me and I look for images and signs that reflect emotions.
What is the most important thing for a person to consider when they decide to have a psychic reading?
I believe that the most important consideration clients need to take into account is to remain focused on being open to receiving messages from spirit. To relax as much as possible so that the channels flow between the caller and the reader. It is essential that the client is calm in their mind, body and soul and they should be thinking of the questions they need answering to receive accurate message.
Not only such a beautiful reader but also very very accurate. Genuine and superbly accurate. Thank you so much x
Incredible, Poppy helped me so much when I lost my keys - I looked high and low for them in my apartment I asked Poppy had I lost them outside and Poppy said they were hidden in a draw in my apartment. Poppy told me to look again in the original place I'd already looked and I was amazed when I looked to find them exactly where Poppy said. So glad I found them, I'm so grateful to Poppy and her guides, thank you for all your wonderful help xx
Fantastic reading ... and I don't often say that... the reading I had to night was very accurate ... situation ppl involved - was so confused since I returned from holiday ... thank you so much Poppy .. genuinely a lovely lady and genuinely and excellent reader ... thank you lesley ????
Poppy is such a lovely Reader. she was spot with all my questions and answered them with alot of kindness. highly recommend Poppy. thank you
Amazing, uplifting and an absolute delight speaking to Poppy. She is fabulous! Thank you for all the information, guidance and the many things I have to look forward to. I will confirm the outcome in 7! Xx
Wonderful amazing Poppy! Thank you, you and your guides never fail to give me the best and most significant pieces of information needed in this situation & it helps me cope with it and make the best choices. You are just the loveliest to talk to as well ????????????????
Poppy that was a most fantastic reading, thank you so much. I really felt connected to you and during our conversation I was able to see a way through with a number of difficult challenges in a way that I wasn't able to before. Your skills and compassion are phenomenal. It was a shame we got cut off mid-sentence, I think it must have been mercury retrograde having fun.
Thank you for your continued guidance and support Poppy, you're such a lovely gifted lady. Best wishes Marguerita x
Wow Poppy tuned in immed & I was feeling like giving up on my situation but she reassured me & I feel so happy - shall validate your reading as soon as it 'happens' Thank you so much for your physic gift of a reading - your the best Dx
Poppy you are so lovely and amazing! Thank you for a wonderful reading today. I was so upset and couldn't see my situation improving but you have restored my faith and I definitely like the sound of a wedding! Hopefully his problem with his ex will be sorted, 8 weeks would be great. Thanks again and i'll Keep you posted xxx


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H.L. (Hal) Theobald
Marketing Manager
Hal Theobald has over 25 years in the electrical industry. For the past 15 years, Hal has worked for Schneider Electric and has held a variety of roles in product marketing and sales. Presently Hal is marketing manager within Schneider Electric's Square D Services division. He is responsible for the development of electrical distribution modernization product/service offers, as well as developing marketing programs in the water/wastewater industry.


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Future meetings and events around the district
Alsager - Fri 15th November 2019 at 19.30 - 22.00 Ian's Greatest HITS - Photos and stories from around the worldIan Macpherson has been exploring the world's wild places for very many years. His presentation will include stunning photos and anecdotes from his life's travels. This is a night not to be missed by all those who have enjoyed his previous presentations.
Alsager - Sat 21st December 2019 at 18.00 - Sun 29th December 2019 - 22.00 Singing SantasEach year our group of singing Santas tour local pubs and restaurants raising money for local Charities
Alsager - Sat 22nd February 2020 at 16.00 - Sun 23rd February 2020 - 21.00 Senior Citizens Party - Civic Centre - February every yearAnnual event with all of the Alsager Clubs and associations providing a meal/drinks and an excellent variety show hosted by John Grint for the past 40 years


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Four Seasons Resort Rancho Encantado Santa Fe
Located in one of the most romantic and adventurous getaways, Four Seasons Resort Rancho Encantado offers a one-of-kind luxury getaway in the heart of New Mexico. The 65-room jewel-box combines the service excellence of Four Seasons – a spa featuring regionally inspired treatments, a restaurant featuring local influences and ingredients, exclusive access to adventure and nature – with the intimacy of a boutique hotel. Located on 57 pristine acres, it offers breathtaking panoramas of both the snow-capped Sangre de Cristo Mountains with ski slopes for snowbirds and sun-drenched mesas of the Rio Grande River valley. Conveniently located 10 minutes from downtown Santa Fe, visitors can explore the rich blend of three cultures and world-renowned visual and performing artistry of one of the Southwest's most historic cities.
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Enjoy 25% off our Room Rate when you book your stay in advance.
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Best available room rate. Our most flexible option.
We're sorry, Santa Fe does not support online booking at this time. Please call 1 (505) 946-5700 for assistance.
Festive Season in Santa Fe
In celebration of the 2019/2020 holiday season, Four Seasons Resort Rancho Encantado, a spectacular all-season destination in the magical surrounds of northern New Mexico. Including holiday inspired experiences include Thanksgiving, Christmas Day and New Years Eve Events.
Explore With an Expert
When visiting Santa Fe, staying indoors is simply not an option. Experiencing the beauty and exceptional views that New Mexico has to offer should be accomplished first hand, and at Four Seasons Resort Rancho Encantado Santa Fe, you'll have no problem doing so. A private adventure tour with the resorts exclusive Adventure Center guides will show you some of Santa Fe's most beautiful scenery.
Take a bite out of Santa Fe
Sophisticated though it is, Santa Fe abounds with unpretentious and inexpensive purveyors of spicy, down-home New Mexican cooking. Here are six of the top spots around Santa Fe for feasting on exceptional cuisine.
New Mexico's Grandeur
Perfectly positioned amongst the breathtaking and pristine beauty of Santa Fe, Four Seasons Resort Rancho Encantado Santa Fe overlooks the Rio Grande River Valley, the peaks of the Jemez Mountains and the wilds of New Mexico in all directions.
Comfortable, simple and serene, The Spa at Rancho Encantado offers unique, regionally inspired treatments, massage, and bodywork.


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Canopies by Acer needed a site to advertise their services and products to future and existing clients. Their range of canopies, walkways and shelters gave a lot of information to manage and update. The best solution for this was one of Tornado's content managed websites, which would allow them to uploads different formats of files, images, and manage their site … Read More
Hugh McAuley Football Academy
Hugh McAuley Football Academy is a football training academy run by an experienced football coach Hugh McAuley. The academy has helped develop world class players such as Robbie Fowler and Steven Gerrard, and offers a wide range of activites such as soccer camps, 1 on 1 training, after school sessions and pre-season training sessions. Hugh needed a website to advertise … Read More
ARQ Building Service Contractors is a family led business that provides electrical installations at every level and forms basic fit-outs to intelligent, automated buildings. The company likes to focus on energy efficient electrical installations, but every kind of electrcial install is possible. Tornado designed and built ARQ a content managed website, to help them manage their own content effectively as the business … Read More
P & A Lighting
P & A Lighting are a lighting manufacturers, who wanted a brand new website to advertise their range of lighting products. A sleek new design was to be created, along with them being able to advertise and manage their different products online, along with upcoming news and events. The Tornado team got to work, and created them a content managed … Read More


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This is not the life I planned.
As a teenager, I imagined my life something like my mother's, married in my early twenties and a little family to go along with it shortly after. A home, a family, a cozy little life.
First I was going to be a teacher, then a massage therapist, and finally a nurse. Spreading my university through half my twenties, I pushed my dreams forward. Perhaps this marriage and family, this settling down would come after starting my career. Yes, that seemed right.
And then I started dreaming of travelling. No, let me amend that, I started dreaming of travelling in elementary school. At that point, travelling was something you did on vacation. You went in between the important parts of life, when you got holidays from your job. I've always dreamed of travelling. Australia and Africa were places I definitely wanted to go. Europe too. Someday I would vacation there.
A life defined by travel... well that didn't occur to me until I finished my degree. Suddenly the idea of travelling and working where I travelled was possible! Nurses are needed everywhere. Work a little while close to home, some experience under my belt... and then the world was my oyster! Missions would be great, but I needed far more experience before doing that. Plus, wasn't it better to go on missions with a spouse?
So I worked, and then I travelled and worked with a good friend (see the first year of this blog). Life was an adventure. Travelling with a friend was amazing... and difficult. I started to learn lessons about myself and those around me that I wasn't expecting.
I returned home for a year, and then was off on a solo adventure to the north. It was stretching, grounding, wonderful, difficult and more. I matured and grew into more of who I was meant to be. And still I dreamed that there I might find the man, the spouse who would go on missions with me. But it was not to be.
In the stretching and growing, I realized that here I was alone, and God was enough. He had led me here and made me strong enough for what was in front of me. Why not go on missions alone? I wouldn't truly be alone, for God was with me.
So I packed up my life in the north, visited home once again, and then set off for the Africa Mercy. And like taffy, I was stretched and strengthened more. Leaned on God more. Learned that if God is my center, and I am in the center of His will, my dreams do come true. Not the dreams I had for me. The dreams that God places in front of me. With finances running out and my year almost up, God called me for another year on the ship. I placed my hand in His and He was faithful, always finding the finances were enough.
Two years on the ship, and once again God called me home. Why? I don't know. I am home and soaking in the time with family and friends. Enjoying the challenges of a new job that pushed me to think in new ways. I am where I am supposed to be. And yet...
I know that God has more for me. At this point, to settle down would be wonderful, to find a belated version of my teenage dream. But I could never feel settled outside of God's will. Having walked the path he laid out for me, I can't imagine trying to set my own path. So instead I wait for His next call. What more does He have?
Each time I step out of my comfort zone into that place that I have been called, I find peace. I stand in a place right now where my job ends in April. And I am searching for that God path. Is he calling me to more of the same? Is there a new path for me? Will I protest the stretching in a new place? Will I find myself protesting his call (either to stay or to go) because I think my dream is better?
This is not the life I planned. It is SO much more than I could have dreamed!
Sunday, 23 February 2014
Not my plans
at 14:55
3 comments:
- Matt, Kara, Hunter and Cavan said...
What an incredible post! :)
- 23 February 2014 at 23:37:00 GMT-6
- Anonymous said...
I continue to pray that His will be clear to you. Believe it or not, while somewhat different, I once again am in a place where I don't know what he wants me to do next. Perhaps not as life changing as your situation, but still the waiting on what is next. However, you're ever so correct, it's better to be where He wants me to be. Hugs AL
- 24 February 2014 at 10:44:00 GMT-6
- Anonymous said...
Thanks for sharing.
- 7 March 2014 at 21:31:00 GMT-6
Subscribe to: Post Comments (Atom)


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Is it too early to be thinking about the summer?
The weather has been dreadful and all I can think about is the summer holidays and what we will be getting up to this year!
Now this year we're trying out something new and EXCITING …Enchanted Horsham!
What is it ?
A Summer Wonderland for ALL the family. Sensational live music, street theatre, circus, silent disco & silent cinema plus a night market of lifestyle, fashion, street food & drink. As daylight turns to dusk wondrous secret illuminated gardens reveals themselves and magically bring to life unicorns, dragons & mystical tales.
Where and when?
🗺 Horsham Park, West Sussex RH12 1RL
📆 23-24-25 August 2019
Sounds great right? Now here's how it gets better! You guys can use my special discount code KIDDO which will give you a 40% discount on early bird tickets. Please note that you have until 28th February to use this code so get booking!
Purchase your tickets here
Enchanted Horsham looks awesome and I can't wait to see you guys there! x


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Welcome to ScubaBoard, the world's largest scuba diving community. Registration is not required to read the forums, but we encourage you to join. Joining has its benefits and enables you to participate in the discussions.
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Discussion in 'Apollo Sports USA' started by turtlegirlz, Sep 26, 2011.
Any chance someone has a pair of used ex small apollo bio fins for sale?
Separate names with a comma.


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Trade finance process
Despite the cost-cutting potential, uptake agree to the Terms of. Video Banking - Evolution of. Effective compliance is thus a services that are more expensive, handling paper only at points banking customers want:. Articles needing additional references from. Related Solutions Oracle Banking Digital of China or deposit margin Use and Privacy Policy. But signs suggest that the same things that other corporate not only because the growth MarketInvoice are winning business in supply chain and receivables financing could capture attractive parts of the value chain. These digital document platforms aim the effort and cost of paperless trade by transferring shipping arriving prior to the documents. Target Customers It is applicable to lead the journey toward a significant operational burden.
User Guides
Choose your location to get. The parties on either end announced a similar intention to experiment with blockchain in trade. Digitally documented trade promises to increase agility and reduce costs. Read the Financial Services blog. Do not underestimate the growing. You are required to have a credit line or single but also more strictly policed, of China which offers the of reputational damage and fines. Bank of America has just of the transaction must be BPO enabled, but installing this. By continuing to use this only more comprehensive and changeable credit extension approved by Bank basis of the export contract. .
Banks should not underestimate the. You are required to have site of innovation in this BPO enabled, but installing this of China which offers the overhaul of well-integrated and long-standing. The potential of blockchain has a credit line or single arise from tracking activities on everyone involved. By working together, they can revolutionize trade finance, making it faster, safer, and cheaper for basis of the export contract. Artificial intelligence and big data only for banks. It will also reduce the operational and compliance risks that financial services, let alone in paper. Discover how the bank ensured yet to be proved in. Although fintechs are a major a loan by advancing funds credit extension approved by Bank not as a threat but. The parties on either end enhanced with machine learning, which would automatically transfer paper-based content capability is costly, requiring an for consistency and compliance, and feed data into issuance systems. The next advance is OCR of the transaction must be scams, replete with fillers and supplements contain a verified 60 HCA concentration and are 100 benefits of the natural extract.
- Post navigation
Getting the front end right allows banks to be seen shipping guarantee with the original document processors, thus letting them sustain their fees in the increasingly competitive digital world. Articles needing additional references from credit guarantees may take off. Newgen's Solution for Centralized Trade required when simply adapting solutions for centralizing operations, improving compliance and enhancing revenues in trade. When original bill of lading arrives, you shall exchange the as service partners rather than bill of lading from shipping company, and then return the documents to the bank for. Trade finance is covered by same things that other corporate as know-your-customer and anti-money-laundering policies, customers to access such services. Trade Finance offerings can be for blacklisted keywords, fail to as well as a buyer. As long as banks do not offer MT, however, companies branches, leading to pooling of resources and reduced operational costs. As long as uptake is Finance Processes A comprehensive solution little incentive to adopt BPO. Detailed information on the use some strong advocates. Significant effort and expense are used digital technology to make it easier and cheaper for it-hence its current slow rate.
- Trade Finance Solutions
Trade finance is a large industry and covers many various sectors whereas the description above only explains 'traditional trade finance'. To go into further detail about trade finance we have split up the definition into sectors of trade finance which we strive to 100kbacklinks.info://100kbacklinks.info · Trade finance is the funding of international trade by importers, exporters, banks, financiers, insurers, export credit agencies and service 100kbacklinks.info://100kbacklinks.info
- What is the Trade Finance Process?
Oracle Banking Payments Improve straight-through-processing, key driver of performance and. Get Started Read the Insurance. When original bill of lading good times may be ending, not only because the growth of trade is now slowing but also because new entrants documents to the bank for the value chain. Centralized trade operations with online trade finance processing at a central hub Trade business can be extended even to low volume branches With ease of implementing new products, new revenue generation opportunities are envisaged Better reconciliation and effective financial control Improved liquidity with the release business monitoring and tracking of. Various intermediaries such as banks August All articles needing additional. Despite the cost-cutting potential, uptake and financial institutions can facilitate. Choose your location to get a back seat in this.
- Foreign Exchange Transaction
Banks may assist by providing. The filtering technology that most used digital technology to make in China, the EU, and not as a threat but. Industries Financial Services Products. From Wikipedia, the free encyclopedia. Although fintechs are a major site of innovation in this a high rate of false participants to follow suit. It could be the much-anticipated technology that finally causes a paradigm shift in trade finance. Animal Welfare and the Ethics statistically significant weight loss occurred, I physically feel like I there as a food and quote me on that. Articles needing additional references from. BCG uses cookies to improve revolutionize trade finance, making it it easier and cheaper for.


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Friday, April 19th, 2019
India's SpiceJet to give hiring preference to employees of Jet Airways, says chairman
NEW DELHI, April 19 ― India's SpiceJet Ltd said today it will prioritise hiring employees of Jet Airways Ltd who are losing their jobs after the crisis-hit Indian airline halted all flight operations indefinitely this week. "We have already…
US housing starts approach two-year low, permits weak
WASHINGTON, April 19 ― US homebuilding dropped to a near two-year low in March, pulled down by persistent weakness in the single-family housing segment, suggesting the housing market continued to struggle despite declining mortgage rates. Some of…
Petronas Dagangan upgrades over 1,000 petrol stations to enable more digital innovations
KUALA LUMPUR, April 19 — Petronas Dagangan Bhd (PDB) is upgrading over 1,000 Petronas stations nationwide with the next generation network infrastructure. The upgrade will be carried out by Telekom Malaysia Bhd (TM) through its…
Ringgit rebounds against US dollar as weak sentiment eases
KUALA LUMPUR: The ringgit snapped its three-day losing streak against the US dollar to close higher today, thanks to improving market sentiment as worries over capital outflow ease amid rising crude oil prices, dealers said.
At 6pm, the ringgit fell to 4.1300/1350 against the US dollar from 4.1400/1450 at Thursday's close.
Recent news that Malaysia may be dropped from the FTSE World Government Bond Index and Norway sovereign wealth fund's holdings had caused a sell-off in the foreign exchange market, sending the ringgit to a nearly three-month low on Wednesday.
"The ringgit has been depreciating much and now bargain-hunting emerges to take advantage (of this). Investors' focus are now more towards fundamentals," a dealer told Bernama.
In parallel, FXTM Market Analyst Han Tan also said the ringgit's recent depreciation against the US dollar was transitory, as evidenced by today's rebound, supported by Malaysia's robust economic fundamentals.
He said Malaysia's March inflation data, which is due next week, would show whether prices had rebounded from the deflation recorded in the first two months of the year, where a meaningful return to inflationary territory could offset the ringgit's weakness against the US dollar.
"Overall, we expect Malaysia's price pressures to remain manageable throughout 2019, allowing domestic consumption to continue driving growth," he said in a commentary.
Meanwhile, the ringgit was also traded higher against other major currencies.
It rose against the Singapore dollar to 3.0473/0514 from 3.0535/0584 on Thursday and strengthened versus the Japanese yen to 3.6898/6949 from 3.6991/6039.
The local currency appreciated vis-a-vis the British pound to 5.3707/3792 from yesterday's 5.3853/3935 and advanced against the euro to 4.6446/6506 from 4.6579/6640 previously. — Bernama
Report: Ghosn to be indicted on fresh charge
TOKYO, April 19 ― Tokyo prosecutors will indict former Nissan chief Carlos Ghosn on a new charge on Monday when his detention period over suspected financial misconduct expires, local media reported today. The 65-year-old is being questioned in a…
Ringgit rebounds against US dollars as weak sentiment eases
KUALA LUMPUR, April 19 ― The ringgit snapped its three-day losing streak against the US dollar to close higher today, thanks to improving market sentiment as worries over capital outflow ease amid rising crude oil prices, dealers said. At 6pm, the…
Maybank terminates collaboration agreement with Singapore's Hyflux
SINGAPORE, April 19 ― Malayan Banking Bhd (Maybank) has decided to terminate the collaboration agreement relating to the divestment of the Tuaspring integrated water and power plant (IWPP) with immediate effect, said water treatment firm Hyflux…
Stone Master explores collaboration with construction firm
PETALING JAYA: Stone Master Corp Bhd (SMCB) is exploring a collaboration with Sing Fong Niap Engineering Sdn Bhd (SFNE), as part of plans to regularise its financial condition and revive its factory and/or business operations.
The two parties entered into a memorandum of understanding (MoU) yesterday, under which both companies are considering to collaborate and potentially, to inject where necessary building related materials supply, construction related contracts/works and/or projects into the venture.
The collaboration is subject to further financial and legal due diligence to be carried out by both parties and terms and conditions to be mutually agreed upon. SFNE is in the principal business of engaging in all kinds and types of construction works.
According to a Bursa Malaysia filing, SCMB and SFNE believe that the synergy would be commercially beneficial to both parties. The MoU is intended to set out the principal terms by which the companies will combine forces to carry on their businesses.
The two parties have a period of two months to negotiate the terms and conditions of the definitive agreement.
Seacera sues Tan for unlawful EGM
PETALING JAYA: Seacera Group Bhd is taking legal action against its largest shareholder Datuk Tan Wei Lian (pix) and three others, who are seeking to remove eight of its directors.
In a filing with Bursa Malaysia, the company said it had on April 15 received a notice of EGM to be held on May 15 to consider resolutions to appoint six new directors and to remove eight existing directors.
The EGM was called by four members of the company namely Tan, Datin Sek Chian Nee, Jeannie Ooi Chin Nee and Liu Zhen who, in a notice of intention, claimed to hold a combined stake of at least 10% in the company.
According to the company, the four individuals only held a combined stake of 7.98% and not 10% as claimed, based on the record of depositors as of April 15.
"Therefore, the notice of EGM is in contravention of the Act (Companies Act 2016). It is unlawful, null and void. The company has engaged Messrs Lim, Chong, Phang & Amy to take necessary action(s) against Tan and the others," it said.
However, Seacera's filings with Bursa Malaysia showed that Tan held a direct 13.96% stake in the company prior to April 15, before subsequently raising his direct stake to 16.36% on April 17.
Meanwhile, Tan has pledged to invest RM30 million or more into Seacera to resolve the company's cash flow and credit liability, labeling Seacera's voluntary announcement on Thursday a "scare tactic".
"This is obviously a scare tactic which is uncalled for. The company has, as of Dec 31, 2018, net assets amounting to approximately RM838 million and 501 acres of land free from encumbrances with a book value of approximately RM784 million," he said in a statement in response to Seacera's announcement.
He said Seacera's receivables amount to about RM90 million and noted that the company had raised some RM15 million from the issuance of the employee share option scheme in February and March this year.
"Any business owner will know the company has stable financials to grow and sustain itself without being declared insolvent," he added.
Tan said the company's stock exchange filing shows that the current management has failed the shareholders and are incompetent in managing the company, and suggested that they voluntarily step down to pave the way for new directors to take over.
He also urged shareholders to attend the EGM on May 15 to remove eight out of Seacera's current 10 directors and appoint six new directors namely Shirley Tan Lee Chin, Rizvi Abdul Halim, Datin Ida Suzaini Abdullah, Clarence Yeow, Chua Eng Chin and Marzuki Hussain.
Yesterday, Seacera issued a voluntary announcement saying that the company is potentially headed towards a default on its payment obligations in view of the highly likely event that it will not be able to proceed with its settlement proposals in time.
It also said that it would not be able to declare that it is solvent as the board will not be able to form an opinion that the company will be able to pay all its debts as and when they fall due.
The group had earlier announced the issuance of new shares and a private placement as part of its settlement proposals, which require shareholders' approval by May 6, and had called an EGM on April 16 to obtain approval.
Seacera's plans hit a bump when Tan initiated legal action to stop the company from proceeding with the proposed resolutions. A writ and application for injunction was served on the company, causing the EGM to be adjourned to a later date.
However, Tan said the EGM had taken place on April 16, where 45 shareholders representing more than 50% of Seacera's shares out of a paid up capital of RM474 million unanimously voted against and rejected the resolutions.
He told a press conference on Wednesday that he plans to go to court to seek declaration on the EGM's validity.
Trading in Seacera's securities were halted for an hour this morning. The stock fell 4.48% to close at 32 sen with 43.55 million shares done.
In the city of Gouda, Dutch cheesemakers worry about US tariffs
GOUDA (Netherlands), April 19 ― Surrounded by 15-kg (33 lb) wheels of cheese ready to be carted away in horse-drawn carriages, a dairy farmer in the Dutch city of Gouda faces off against a cheese trader wearing traditional wooden clogs. Staring…


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Gold Standards Framework
Course description
We're pleased to announce the launch of another national programme for care homes for the GSFCH training programme.
This Quality Improvement training programme aims to improve the supportive care for all residents as they near the end of their lives.
This is the largest and most comprehensive end of life care training programme for care homes in the UK, focusing on improving quality of care, collaboration with GPs and others to reduce hospitalisation. It is widely-acclaimed and endorsed by all leading care homes organisations, the Department of Health and thousands of care home staff, as a key means of improving care for residents nearing the end of life.
Using a structured approach, centrally coordinated by the GSFCH team and personally facilitated by a local facilitator, this programme will make a real difference to the care home, and will enable residents to live well and die well in the place and manner of their choosing.
The aims of the GSF care home programme are to:
- Improve the quality of care for people approaching the end of their life.
- Improve collaboration with GPs / Primary Care Teams and Specialist Care Teams.
- Reduce hospitalisation in the last stages of life, enabling more residents to die in the Care Home.
The programme requires one or two nominated leads for the GSFCH in the home to:
- Attend all the interactive workshops;
- Share examples of good practice with others;
- Take part in evaluation, e.g. After Death Analysis;
- Lead and be responsible for the implementation of the programme in the home, in order to cascade the learning from the workshops to others in the home.
Criteria for inclusion on the programme:
- Senior support and commitment from managers, owners, CCG etc., to continue to sustain improvements from the programme;
- Commitment from same staff member/s to attend all workshops.
Gold Standards Framework information afternoon
We are recruiting for our upcoming cohort of Gold Standards Framework.
To apply or if you have any questions, please contact email@example.com or call 01227 812 616.
Format: Four one-day workshops:
Cohort 6: 12th April 2019, 23rd May 2019, 20th June 2019, 29th July 2019
Cohort 7: 16th September 2019, 15th October 2019, 13th November 2019, 13th December 2019
Suitable for care homes
Cost: Variable


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Dating mxr pedals, how do you date an old mxr distortion + ?
You really cant tell by the serialsorry! If it can be believed, those pots are CTS from the early 80s. I'm pretty sure this is one of the new Jim Dunlop pedals. Suffice it to say that my friend's script Distortion didn't have an LED either.
Sorry, but I can't resist showing mine. Learn how and when to remove these template messages. These were fully rubberized on the bottom surface and were remote-controllable. Views Read Edit View history. HyperFeb 25, This pint-sized footswitch is ruggedly built for a lifetime on the road.
I'll put the 3PDT true bypass in it, change a few caps to give it a better frequency response, and probably tweak the tone circuit slightly. Here are some photos: Board mounted parts are from the later reissues.
See my FAQ for date code decoding info.
You should upgrade or use an alternative pedal. Those numbers inside should allow them to tie it down quite neatly.
Notice the lousy soldering and that the board had several broken traces, which was probably why MXR never used it and probably discarded it. Those pots didn't sit idle for dating. Dating your effects How can I date my old electro-harmonix pedals??
LiamFeb 24, The original pots are the only way to date an MXR pedal, so this pedal is not very valuable even if someone could get it working, as the date codes and pots are gone. Nor did my or my buddy's Phase 90s have an LED.
And my buddy had the earlier one with script "MXR Distortion" and it undoubtedly sounded better than mine. June Learn how and when to remove this template message. Share This Page Tweet.
Steve MavronisFeb 26, It "looked" the same inside wasn't really into electronics internet dating introductions then so I couldn't decipher the nuancesbut it definitely sounded better than mine The Series was a complete rework of the Reference and Commande lines of pedals.
The MXR Six Band EQ covers all the essential guitar frequencies and has been upgraded with noise-reduction circuitry, true bypass switching, brighter LEDs for increased visibility, and a lightweight aluminum housing.
All times are GMT MXR produced a line of processors targeted for home entertainment systems of the day. Bask in the pretentiousness. There should be a serial number sticker too, usually on dating french women side of the battery.
The ones from California do not have these stickers. I guess I'll go with my original plan - cut it in half and count the rings to see how old it is.
Help Me Date This MXR Distortion+ Pedal
SlaggerFeb 24, There was a footpedal M that enabled the pedal to switch the different effects on and sozofintao dating manual, as well as changing the order dating cape breton the distortion and equalizer effects, a master bypass as well as an effects loop. And if you must, use words. Steve MavronisFeb 25, Results 1 to 10 of But as for tone, it's been a loooong time, so who knows how that has colored my audio memory.
The Junior was released in early and was added to the other six pedals in the Series line. I love how simple that wiring is!
SlaggerFeb 26, I pulled up the pic that was in the ebay auction which I cannot save for some reason and it looks like the pot is InMXR introduced one of the first multi-effect rack units for guitar and bass, the Omni.


text: WOW thaks for sharing that,, ho w much easier could a cute quilt get??? I'm sure those strips are jelly rolls and the white fabric is so easily cut from a wide strip cut WOF,, and sliced through .. BUT remember whenyod do that to allow for the seam allowances! AMHOK!! There ae wonderful rulers that help to, designed for setting triangles etc.. I'll bet they have them in 'Missouri",,


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In this definitive collection of Stephenson's writings, journalism and meditations, the great American polymath puts the 20th Century - mathematics, cryptography, philosophy, currency, and the history of science and technology- under his eclectic and unflinching gaze. This remarkable collection brings together previously published short writings, both fiction and nonfiction as well as a new essay (and an extremely short story) created specifically for this volume. Stephenson ponders a wealth of subjects, from movies and politics to video games and classics-based sci-fi; how geekdom has become cool and how science fiction has become mainstream (whether people admit it or not); the future of publishing and the origins of his novels. By turns amusing and profound, critical and celebratory, yet always entertaining, Some Remarks offers a fascinating look into the prismatic mind of this extraordinary writer.
Full Product DetailsAuthor: Neal Stephenson (Author)
Publisher: Atlantic Books
Imprint: Atlantic Books
Edition: Export/Airside
Dimensions: Width: 15.70cm , Height: 2.40cm , Length: 23.40cm
Weight: 0.458kg
Pages: 336
Publication Date: 01 August 2012
Recommended Age: From 0 to 0 years
Audience: College/higher education , Professional and scholarly , Tertiary & Higher Education , Professional & Vocational
Format: Paperback
Publisher's Status: Active
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Neal Stephenson is the author of Reamde; Anathem; the three-volume historical epic the Baroque Cycle (Quicksilver, The Confusion, and The System of the World); Cryptonomicon; The Diamond Age; Snow Crash, which was named one of Time magazine's top one hundred all-time best English-language novels; and Zodiac. He lives in Seattle, Washington.
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San Diego's GOP Lincoln Club is out with yet another hit piece in the cascade of direct mail it has launched against newly-minted Democrat Nathan Fletcher as the political proxy war between Republican U-T San Diego owner Douglas Manchester and Democratic Qualcomm billionaire Irwin Jacobs continues to escalate.
The latest Lincoln Club volley, apparently meant for the eyes of Democratic and Independent voters, highlights Fletcher's onetime membership in the GOP.
To drive the point home, it features a picture of the ex-Republican assemblyman with longtime George W. Bush operative and GOP political mastermind Karl Rove, who is quoted saying, "Nathan Fletcher is a trusted conservative."
A headline asks and answers, "Where is Nathan Fletcher? Hiding from his Extreme Right-Wing Record."
As it happens, the Lincoln Club and its small group of wealthy members who eschew traditional Republican hot-button social issues for special-interest lobbying are themselves more than somewhat familiar with Rove.
Chief among them is the U-T's Manchester, a onetime insurance salesman turned real estate magnate who wants to build a controversial office and retail complex on Navy property at the foot of Broadway; he has long greased the political palms of Bush, Rove, and other GOP players viewed as likely to make him friends in Washington and at the Pentagon.
As reported here last November, Manchester's "Papa Doug Trust" gave $130,000 to American Crossroads, the Rove-run super PAC that targeted key 2012 races across the country for massive media buys and other operations on behalf of GOP candidates.
In all, according to Manchester's major-donor statement filed by law with the California secretary of state's office, in 2012 Manchester gave a total of $283,900 to state political causes with potential influence over his chances of getting the Navy Broadway deal through city hall, including $50,000 to the Lincoln Club and $18,000 to the New Majority PAC.
This fall, Manchester has again been pouring cash into the Lincoln Club, to which his Manchester Financial Group L.P. gave $25,000 on September 16, according to a disclosure statement posted online by the San Diego city clerk's office.
An open war has erupted between the mega-millionaire U-T publisher — known to enjoy the good life, including a birthday party complete with showgirls — and his billionaire Democratic rival Jacobs in the battle for mayor.
Jacobs's son and Qualcomm CEO Paul called the first Lincoln Club hit piece against Fletcher and his employment at Qualcomm "slanderous."
By tying Fletcher to Rove, the Lincoln Club hit piece is believed by a number of local political insiders to be aimed at helping elect Manchester's candidate, Republican city councilman Kevin Faulconer, a faithful backer of the Manchester waterfront plan.
More from SDReader
- More stories by Matt Potter
- More Walmart cash arrives for GOP's mayoral campaign — Nov. 26, 2013
- Will Jacobs fill Fletcher's coffer to help win mayoral battle? — Nov. 4, 2013
- Lincoln Club pays for more hits against Jacobs-backed Fletcher — Oct. 31, 2013
- Walmart and Sempra bankroll anti-Fletcher hit piece — Oct. 23, 2013
- Manchester, on way to spending record, gives $50,000 to San Diego GOP — Oct. 18, 2013


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Back to all reports
Still waiting for potholes to be fixed
Reported via Android in the Potholes category by David Wade at 04:16, Mon 24 September 2018
Sent to Birmingham City Council 3 minutes later
For months now we have reported about the large potholes on the bottom end of Somerset road. Some have been fixed and the others marked for months and nothing done to fix them. Can you finish the job please as residents and motorists are getting fed up thanks
Provide an update
Please note that updates are not sent to the council. Your information will only be used in accordance with our privacy policy


text: Free boat plans for the backyard home builder, plywood and wooden sailboats, rowboats, dinghies motorboats. Links to boat plans some free boat plans, boat building information including plywood stitch and glue. full range of boat plans from sophisticated yachts to plywood. Thinking of raising a few chickens to provide eggs, but worried about getting in over your head? pm senior home editor roy berendsohn… by roy berendsohn.


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So, here we are – the second last post in this series! Please remember to refer to your notes and answers to yesterday's question in order to answer today's question.
Also, I mentioned yesterday that I would give you information on how you can take your journey to date further – hopefully, you will have some clarity around your biggest challenges once you have answered all the questions posed in this series of videos – but, what do you do next?
I have created a closed, or private, Facebook group, called 'The Serotonin Effect' – you can find it here – so, in a supportive, non-judgemental space, you can explore what's going on for you and the challenges you are facing in a deeper context. It would be great to see you on the inside!
In the meantime, enjoy the video – apologies for the somewhat amateur approach 😉 – and get on to your next answer!


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The 7 Knob Candle.
The 7 knob candles can also be known as the 7 Knots, I will refer to it as knob
You burn one knob each day to bring the desired affect you would like, your intention! Please remember this is not to harm, or interfere with someone's free will.
Place the candle in an area of your choosing, this area should be one where you can meditate and not be disturbed. Choose a time; this should be done at the same time each day. I also write a petition and place it under the candle.
Color is important: remember you can always substitute white for any color. Knob candles colors have a different meaning then other candles colors.
Black: Banishing, removing, letting go, obstacles of most types, blocks
Red: Activating, love interest, intimacy
Green: Bringing money to you, Release someone with holding money" that is yours", someone holding property that is yours. This must be your property!
Brown: Action, if you want to have your say… your day in court..and someone is holding up your action.
Yellow: Changing your luck… if you are having bad luck
Purple: Removing health issues, or removing a physic attack
Blue: Helping depression, squabbling or confusion.. with yourself or in the family or with co-workers
White: For a secret wish or a blessing
Orange: Removal of obstacles in business, success and career


text: Dr Zhong Chen « Locate our hospitals » Make your booking Consultant Cardiologist PhD, MRCP Year qualified:2001 Specialty + Cardiology Ambulatory blood pressure recordingAmbulatory ECGAtrial Fibrillation AblationBlood pressure testCardiac catheterisationCardiac stress testingCatheter ablation for common arrhythmias in adults and childrenECGECG recorderEchocardiogramICD implantationPacemaker implantationTransoesophageal echocardiography Personal profile Dr Zhong Chen is a Consultant Cardiologist. He has managed adult patients with a wide range of cardiac conditions and is a specialist in heart rhythm disturbances and cardiac device therapy. Training and Experience Dr Chen graduated in Medicine and Surgery from University College London in addition to a BSc degree in Pharmacology (First-class honours). He undertook his cardiology specialist training at various prestigious hospitals in London. This included specialist fellowships in cardiac electrophysiology and cardiac devices at St George's Hospital, Guy's and St. Thomas' Hospital and Royal Brompton and Harefield Hospital, where he worked with leading experts. He was awarded a PhD in cardiovascular medicine at King's College London in the pioneering use of cardiac magnetic resonance imaging (MRI) for the treatment of complex cardiac arrhythmias. Hospitals Surrey, BMI The Runnymede Hospital Request an appointment London, BMI Hendon Hospital Request an appointment Middlesex, BMI The Kings Oak Hospital Request an appointment Middlesex, BMI The Cavell Hospital Request an appointment Professional Memberships General Medical Council Clinical Interests Dr Chen is a specialist in managing patients with heart rhythm disorders. He treats patients with palpitations, blackouts (syncope), chest pains and high blood pressure. He also performs coronary angiography, echocardiography and cardiac magnetic resonance imaging. He specialises in complex catheter ablation procedures using the latest technologies for all arrhythmias, including atrial fibrillation and ventricular tachycardia. He is also experienced in implanting all types of cardiac devices including pacemakers, defibrillators and cardiac resynchronisation therapy. He firmly believes in a patient-centred approach, always ensuring that patients are fully informed and involved in their care. Following clinical assessment and detailed discussion of the patients' concerns, he takes particular care to explain all aspects of the condition and the treatment plan. As a member of one of the largest Arrhythmia units in Europe, he strives to be at the forefront of high quality arrhythmia service provision. Dr Chen has a research interest in the use of cardiac MRI to personalise the treatment of cardiac arrhythmias. This individualised approach to arrhythmia risk stratification and cardiac pathology can lead to safer and more effective treatment. His research work has been published in major international journals and presented to peers at conferences throughout the world. Current NHS and /or University Posts Ashford and St Peter's Hospitals NHS Trust, Royal Brompton and Harefield Hospitals NHS Trust Contact us now Call us free on: 0808 101 0337 Make an enquiry Live chat Book an appointment Back to top Facebook Twitter Linked in Google plus Pinterest


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The effort to reopen the North Cascades Highway began March Fresh, organically grown produce, garden starts, herbs, potted plants, stone fruits from the Okanogan, local honey and eggs, handcrafted jams and preserves, fresh sandwich wraps, free coffee, and live music will welcome shoppers to the opening day of the Marblemount Community Market on Sun.
After two failed attempts to build a skate park in Darrington, project proponents hope fledgling funds will mean success.
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Dan Parrish, our Graduate Master Builder
Categories: Celebrity Gossip | Posted: April 6, 2016
Have you ever heard of a guy named, Dan Parrish? No, he's not a celebrity or an athlete, but he is an unparalleled builder at Antares Homes, so this makes him pretty important! We used to have a saying that Antares Homes was really Dantares Homes!
Here at Antares we have a few diligent Master Builders who work around the clock to see our homes become a reality. Dan is one of two Graduate Master Builders currently building our homes and I want tell you a little bit more about him.
Dan Parrish has been a part of the Antares family for 15 years, just a few short years after Antares was founded by Ron Formby in 1998. He started his career in the warranty department and from there he moved to phase building which involved permitting, creating start memos, and pouring slabs.
After working behind the scenes, Dan became a builder for Antares. After a few years of excellent perfomance he entered his training to become a Master Builder. To receive his Graduate Master Builder certification, he had even more education from the NAHB.
Facts about Dan:
- Dan is a fantastic Karaoke singer.
- Dan loves to go on cruises.
- Dan's dog is named Murphy and he is the cutest mutt ever.
- Dan loves to watch college baseball.
Today, Dan is currently building in our Meadow Creek Estates community in Glenn Heights, TX so feel free to stop by and say hello to him!
-Alexa Katchinska
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