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Tell us about your business?
In February 2013, Wellington Windows and Doors (WWD) were born out of the well-known and trusted brand First Windows and Doors Ltd.
Our new name reflects exactly who we are — Wellington's aluminium window and door specialists — manufacturing, supplying, and installing the optimal products for Wellington's challenging natural conditions. Most new building sites within Wellington require joinery designed for "extreme conditions". That is why our customers choose WWD, they are sure that we know what we are doing and that we will get it right.
We supply both First Aluminium and Klima u-PVC windows and doors for both renovations and new builds.
What do you love about running your business?
I don't own or manage the business myself – but I love helping my clients with their renovations and new builds to make sure they have the information to make the best decisions around insulation and ventilation when purchasing new double glazed windows. I will be developing the Klima u-PVC side of the business so that we can offer another solution to the market. I also love being able to provide a gentler, more informative service than what my male counterparts in the industry tend to do.
What growth have you experienced being in Venus?
Venus has really helped me with my confidence – in meeting new people, having stronger conversations with people I don't know well and talking in front of people. I have really started to grow out of my normal anxieties and shyness around talking to people. In business, not only does it make me more confident when talking to my clients, I have learnt to be more direct and really put a value on my time and our products.
Women are redefining success and growing businesses on their terms: What does success look like to you?
To me success is all about me and my family being happy and healthy, doing something we feel passionate about each day and having quality people around me to inspire me.
What's your favourite pastime when you are not working?
I love spending time at home with my husband, 9 year old stepson and 3 Bengal cats. I enjoy cooking, going for walks and anything car related.
Keryn Leger

subset: commoncrawl


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Funko POP! The Simpsons - Mr Burns
Celebrate America's longest-running sitcom with a trip to Springfield where the nuclear power plant safety practices are sub-par, nobody ages and The Krusty the Clown Show is the highest form of entertainment. Along the way, collect a Pop! Vinyl Homer Simpson as Radioactive Man, Lisa Simpson with her saxophone, Bart Simpson as Bartman, Maggie, Grampa, Moe and Mr. Burns.
These Pop! Vinyl Figures come packaged in a window display box and measure approximately 4-inches tall.
- packaged in a window display box
- measure approximately 4-inches tall


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site-specific installation at Biennale di Venice, 2015 (All the Worlds Future)
Nordic Pavillion
Inside the pavilion, large boom microphones extend like projectiles from the ceiling, each emitting the sound of a single female voice whose articulated breathing exhales into one of two notes from a tritone interval – a chord once banned by the medieval church as the so-called 'devil's chord' because of its unsettling sound.
"Rapture" is one of my favourite installations, ever. Its sculptural, minimalistic, sonic enviroment treats the pavilion itself as a whole and you accidentally find yourself in the middle of all that intangible sounds and views, so peaceful yet disturbing. Vast glass windows, broken. White and innocent. Embraced by the sound of glass armonica.*
*The glass armonica was adored during the Enlightenment period for its 'angelic' sound and its believed ability to heal and hypnotize. It was soon outlawed for fear of the power of its sound over the body and the belief that its stimulation could cause illness, social deviation, or sexual transgression in women. Made more explicit through the performances, there is also a reference to Jimi Hendrix who described his ecstatic use of guitar feedback as describing the sound of a body in pain. These elements reference social metaphors such as 'glass ceiling' and the etymological history of the word window - 'eye of the wind,' to relate excitation to social change.


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0 black brook rd Savoy, MA
Listing Agent: Pauline Green | Listing Agency: STEEPLEVIEW REALTY - ADAMS BRANCH
Private location for your dream home or weekend getaway. Just minutes to town and a short drive to all of Berkshire's cultural activities. The source of all representations are from the seller or a public source; broker has not verified same. It is recommended that buyer independently verify all information.
- Property Info
- Land: 3.03 ac
- Assessments
- Taxes (2017): $546.00
- Deed/Info
- Address Info
- 0 Black Brook Rd
- Savoy MA 01256
- County: Berkshire - North
- Schools
- Elementary: Savoy
- Middle: Adams Memorial
- High: Hoosac Valley Middle & High School
- Directions
- Route 2 Mohawk Trail to Black Brook Rd, Savoy. Keep right onto Black Brook Rd at fork. Property is before Tannery Rd on the left.
- Map
- Utility Info
- Sewer: None
- Water: None


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Click here to see it on Mixcloud
Gave mixmeister a try to see if i could make mixes with it. I think it worked out. I normally mix on CDJs, and occasionally traktor, but this easier to make a promo with. Let me know what you think! I feel like a couple spots could have been off, as I was having trouble with the software for a little bit and did it quick. Otherwise let me know and add me!


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Manasa Reddigari And Caitlin Castelaz
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DECEMBER 13, 2018 | THURSDAY20 Easy Ways to Be the Best Holiday Host
From fuss-free party invitations to insanely easy-to-assemble guest goodies, these holiday hosting ideas are sure to earn you the title of "host with the most." The best part? No one will...
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Build up excitement as you count down to Christmas with an Advent calendar that offers a fun surprise on each of the 24 days leading up to the big event. One of these 35 creative DIY twis...


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Dear RSSA member,
It is a great pleasure and privilege to announce the 6th RSSA/Leuven Course on Head and Neck Imaging, 08 – 10 November 2019 at Spier Estate, Stellenbosch, Cape Town.
This hands-on, interactive teaching course is conducted by internationally renowned radiologists from Belgium, Netherlands, and the USA under the leadership of Prof. Dr. Robert Hermans of the Department of Radiology, University Hospitals, K.U. Leuven, Belgium.
A teaching course of this nature is of particular importance to South African radiologists. Head and Neck anatomy and pathology are notoriously difficult to understand and master. We are daily confronted with challenging patients. The results of a missed or delayed diagnosis can have far reaching and devastating consequences for the patient.
For each topic, the relevant underlying anatomy and pathology will be reviewed, the optimal imaging strategy discussed, and the possible abnormal findings on imaging illustrated. How to limit the differential diagnostic list by combining the clinical information and imaging findings will be addressed, where appropriate. Apart from lectures, practical teaching will be done during workshops, where the participants will have the opportunity to test and expand their knowledge by reviewing clinical cases, with direct feedback from the teachers.
The course will take place at the historic, beautiful and tranquil Spier Estate, against the backdrop of the Stellenbosch mountains and vineyards. Due to the technical and infrastructure requirements to present such a course, enrollment is limited to 100 participants.
On behalf of the RSSA and SASNI, we welcome Proff Robert Hermans, Frank Pameijer, Yannick De Brucker and Dr Ilona Schmalfuss to South Africa and in particular, Cape Town.
RSSA Congress Chair
SASNI Chair


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Future Bass PackFuture Bass Pack – modern inspirational future bass track, upbeat and positive pop instrumental with modern powerful synth, piano, punchy drums, dubstep elements. This positive sunny music is ideal for youth summer parties, summer holidays and parties, summer travel and travel vlog. Fits different kind of production – summer advertising, commercial, web advertisements, corporate projects, viral marketing, films, youtube, presentations, family videos, holiday and travel videos, radio, backgrounds, corporate production and much more! This track will make your production shine because it's really beautiful and catchy, easy & simple, carefree, easygoing, inspirational, motivational, optimistic and energetic music.
Future Bass Pack which contain 3 composition for any motivational, inspiring projects.
Track List:
The Future Bass
- The Future Bass (Full Version) – 01:27
- The Future Bass (Short Version) – 00:47
Summer Future Bass
- Summer Future Bass (Full Version) – 01:47
- Summer Future Bass (Short Version 1 ) – 01:08
- Summer Future Bass (Short Version 2 ) – 00:43
Future Bass
- Future Bass(Full Version) – 01:45
- Future Bass (Short Version ) – 01:07


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Leslie Deering has been training upper level horses and students for over 30 years. She began Glendevon Stables in 1988, after returning from several years training with, and running barns for, Torrance Watkins and Karen Reuter, in Middleburg VA, and Edith Conyers and Hill n Dale Farms in Lexington, KY. Her time spent with these operations gave her a wide variety of experience with horses. Some of the highlights of these years included experiencing the behind the scenes training, preparation and competition for the '84 Olympics, in which Torrance and Finvarra received a team gold medal; prepping and showing the multi million dollar TB colts sold by Hill n Dale Farms at the prestigious Keeneland Select Sales; and overseeing the care of Karen Reuter's Arbor Hill, as he competed and flew to and from Holland, for the international three day event at Breda. It was while working for Edith Conyers, former master of the Iroquois Hunt, that Leslie was first introduced to foxhunting, sporthorse breeding via A.I., and the athleticism and versatility of draft cross sporthorses.
Leslie feels fortunate to have had the opportunity to work with world class horsemen, learning good old fashioned horsemanship. She continues to take advantage of lessons and clinics by international level trainers to further her knowledge. Leslie gets great satisfaction in helping others, with practical and down to earth advice, whether on selecting a new horse, or better understanding the needs of a current mount. Her extensive experience in re-educating off the track Thoroughbreds and "difficult characters" has also given Leslie a real appreciation for the much greater ease of starting, whenever possible, with a good tempered youngster, correctly handled, healthy and confident, so she began breeding quality sporthorses as well.
Let Leslie help you!
Leslie is known for making dreams come true on a budget. She has a real talent for hearing her clients inner voices, fears and fantasies and putting a system in place to exceed their expectations. Whether you want to move up a level in competition, just gain competence and confidence, buy a new horse, sell the one you have or find better solutions to making your horse happier, Leslie can make it happen. We hope you'll read her huge volume of testimonials, some of which go back 30 years and contact us to discuss your goals!
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Refined oil prices
Farmer Advisory Updates on Daily. The troops would then fill while coconuts and coconut oil and throw them toward the few months ago and are - effectively the world's first. Oil is one of the and started using sunflower oil in our bar soaps a so obtaining cheaper oil can allow a marginal restaurant to. We stopped using soybean oil largest kitchen supply costs for follow the final tips provided more expensive but longer lasting choice, as it pertains to. I've found it to be refineries today though a 15th, my hands feeling soft.
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Not strictly about (retro) computers, but still interesting. Article by Ken Shirriff on the history of the switching power supply and current power supply technology.
It also gives some context to the claim by Steve Jobs that the Apple ][ introduced the switching power supply. Following is from the article:
Power supplies are not without ardent champions, however, including one that might surprise you: Steve Jobs. According to his authorized biographer, Walter Isaacson, Jobs had strong feelings about the power supply of the pioneering Apple II personal computer and its designer, Rod Holt. Jobs's claim, as reported by Isaacson, goes like this:
Instead of a conventional linear power supply, Holt built one like those used in oscilloscopes. It switched the power on and off not sixty times per second, but thousands of times; this allowed it to store the power for far less time, and thus throw off less heat. "That switching power supply was as revolutionary as the Apple II logic board was," Jobs later said. "Rod doesn't get a lot of credit for this in the history books, but he should. Every computer now uses switching power supplies, and they all rip off Rod Holt's design."
Jobs's claim is a big one, and it didn't sit right with me, so I did some investigating. I discovered that, although switching power supplies were revolutionary, the revolution took place between the late 1960s and the mid-1970s as switching power supplies took over from simple but inefficient linear power supplies. The Apple II, introduced in 1977, benefitted from this revolution but didn't instigate it.


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Broadgreen Pictures, Meryl Streep and Guy Oseary hosted a reception in West Hollywood to celebrate Song Of Lahore. The 2015 documentary film follows and celebrates the lives of Pakistani musicians, the Sachal Jazz Ensemble as they travel from Pakistan to New York's Jazz at Lincoln Center.
The crowd drew Virginia Madsen and Thandie Newton who got up to perform an inmpromtu dancealong, as well as Academy voting members. Directors Sharmeen Obaid-Chinoy and Andy Schocken were also in attendance.
Obaid-Chinoy first heard of the Sachal Jazz Ensemble in 2011 and decided she was going to document the musicians and their voices. Filming began in 2012 and Schoken came on board as they filmed for over a year. Obaid-Chinoy says of the musicians, "They're funny, and they're exciting personalities to watch on screen."
Song Of Lahore opens November 13. Watch the trailer below:


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Frequently Asked Questions
How do I know if counseling can help me? +
Basically, if you're a human, counseling can help you. I'm biased, of course, but hear me out. Who else in your life can you honestly say would allow you 50 uninterrupted minutes each week to talk about whatever is on your mind and not judge you? Being seen, feeling heard, and finding acceptance are all part of the therapeutic process. Therapists are experienced in listening intuitively to your worries and supporting you in making changes in the way you think about and resolve problems. Seeing a counselor is very similar to making a healthy change in the way you eat, exercising, or deciding to spend your money more wisely. It's a decision you make to help you reach your personal goals. If you give it a solid try and you find it doesn't help, you can stop at any time, or you can try a different counselor.
What if I've never talked to a professional before? +
You gotta start somewhere, right? I see people in my practice all the time who have never been to see a therapist. I also see clients who have had a bad experience with a therapist before. If this is you, that's ok. It's natural to be a little nervous. It makes sense because it's something new, and you don't know what to expect. The initial phone consultation is very helpful for talking about these concerns and getting a little more comfortable with the idea of telling a complete stranger major details about your private life. I know, if you think about it, it is a very strange arrangement, isn't it? Therapists know how to talk to people and ask questions in a way that encourages people to open up. If a topic comes up that you don't want to talk about, you can say, "I don't really want to talk about that." No pressure. It's your session, so you get to talk about what's on your mind. Doesn't that sound amazing???
My doctor prescribed medication, so isn't that enough? +
Medication is extremely helpful for many people, so I'm a fan, for sure, but the consensus seems to be that talk therapy (specifically, cognitive-behavioral therapy, or CBT) combined with medication yields better outcomes than medication alone. Some evidence even suggests that psychotherapy may be more effective for long-term results because the skills one learns in therapy can be used long after treatment terminates. Still, other research finds that it isn't the type of therapy so much as the relationship between therapist and client.
Where do I even start looking for a therapist? +
Well, you're on the right track because you found me! The best way to search is a combination of different methods. You can ask your primary care doctor or OB/GYN for recommendations, and then you can go online and research those names to find their websites to learn a bit more about their style, what they look like, read their blog, find out what they charge, etc. Some people choose to go straight to googling without checking in with their doc, and that's fine, too. When you google "counselors near me" or "therapist specializing in postpartum depression in wake forest," the first results will likely be Google business listings (that may not actually include therapists trained in your specific issue) with a map. Directly underneath these results will be a link to Psychology Today and possibly some other directories, such as Postpartum International's resources page. TherapyDen.com is a great directory that is gaining some momentum lately. It's very inclusive in its search criteria, and it has a very progressive vibe, so I'm hoping to see it show up higher in Google's rankings soon. I'm listed there, and I would much rather help its mission than Psychology Today's very white, very mainstream, and VERY overwhelming way of promoting therapists. Oh, but I digress. Now back to the questions!
When I've looked online for a therapist, I've seen so many different kinds of credentials behind providers' names (e.g. LPC, LCSW, PhD). What is the difference in all of them? +
There are a lot of them, right? Some credentials indicate education level, as in PhD (Doctor of Philosophy). Others tell you the kind of license someone has. For example, my Masters Degree program trained me to be a counselor, and in the state of NC, that corresponding license is as a professional counselor, so I have LPC after my name. I'm also a Nationally Certified Counselor, a national designation as opposed to a state one. A therapist who has LCSW after their name earned a Master's degree and license in Social Work. LPCs and LCSWs both provide mental health counseling.
How do I know if you can help me? +
I offer a free phone consultation for this very reason. We won't know for sure until we get started, but we can at least talk briefly on the phone to discuss what you're looking for, clear up any questions you may have, and decide if we think we might be a good fit. If so, we'll schedule your first appointment. If not, I'll provide some referral information to guide you to other professionals I feel would be better equipped to help you.
Should I try online counseling? +
Perhaps. It's a terrific option for a number of reasons, and we can certainly discuss it during the consultation call. Virtual counseling (also known as tele-counseling, online counseling, online therapy, and virtual therapy) is confidential and secure as long as it is conducted using a HIPAA-compliant and encrypted platform. I use a program called VSee, and if we decide to go this route, I'll explain everything you need to do to get up and running before our first session. You do need a pretty fast internet connection (wifi is usually fine as long as you aren't also streaming video or downloading huge files during your session), and you have to be a NC resident to work with me virtually. The cost is the same, the platform is free for you to use, and it can be a very convenient way to access mental health services.
Why don't you accept insurance? +
How much time do you have? I am no longer participating in managed care networks for many reasons, but here's the gist of it: My humanistic and client-focused approach to psychotherapy means that you and I collaborate to determine what your sessions look like, how often we feel we should meet, what we should focus on, how to measure a successful outcome, and anything else that comes up. When an insurance company is involved, a case manager who has never met either of us gets to decide if your issue is serious enough to warrant seeing a therapist because psychotherapy services must be medically necessary in order for your benefits to cover the cost of it. This means I must diagnose you with a mental illness. I see counseling as a valuable service that can often prevent more serious 'medically necessary' procedures, as an important part of your self-care routine, as a way to find validation and healing in a crazy world full of pain. But health insurance doesn't cover any of that.
How long is a session? +
Most of my clients schedule 50-minute sessions. It goes by fast, so we can always discuss booking a 90-minute appointment if you're going through a particularly rough patch or other various reasons. Fifty minutes is typically enough time to process how you're feeling currently, go over how you've been doing since the last session, and make changes to our plan and your goals, or decide to continue on the current path.
How long will it take for therapy to work? +
Many people find that they feel some relief by the end of the first session. Some clients even tell me they started feeling better once they had that first appointment on the calendar. Yes, before they even came into the office! Is this the placebo effect at play? Perhaps. I happen to think it is the result of taking action on something you know you need to do. You will likely be a little nervous in the beginning because it is weird sharing very personal details of your life with a stranger, but it can be incredibly helpful to begin the process of getting things off your chest. Be aware that you could feel particularly vulnerable and may even feel worse now that you've begun the process of uncovering these raw emotions. It's natural and not at all a sign that therapy isn't working. Everyone is different, and the process really can't be rushed. Within three to five sessions, though, you should be feeling some positive results. If not, we'll discuss it and make changes as necessary. The length of treatment varies depending on many variables, including the severity of the stress you are experiencing, the level of support you have in your life, the changes you are able to implement outside of our sessions, the frequency of your sessions (weekly appointments, especially in the beginning, typically yield faster results).
How often do I need to see you? +
I usually recommend we meet once per week in the beginning, but it is ultimately up to you. Weekly sessions are ideal because they allow just enough time in between for you to begin implementing the strategies we are discussing, but not too much time that you don't feel supported. For example, we may decide that carving out an extra ten minutes for yourself before bedtime to read or relax could help you fall asleep more easily. If you have one week to start trying this out, it's only a short amount of time. If you run into problems making it happen, we'll be able to touch base one week later to tweak our plan a little, taking into account the specific barriers you faced. If you aren't scheduled to see me for two weeks (or longer), you may get discouraged and feel tempted to give up and just wait for the next session to discuss why the plan isn't working. Weekly appointments have the built-in accountability of coming back in to review what's going on, and consistency is key when it comes to making changes that stick.
What if I need to cancel? +
I understand that things come up, including illnesses, family emergencies, childcare issues, etc. When possible, I expect that you will cancel within 24 hours. In the case of a true emergency, such as those listed above, no fee will be charged. Otherwise, not showing for your appointment or not canceling within 24 hours of the appointment time will result in a charge of the full fee. Unless you opt out, you will receive email reminders 48 hours before your scheduled appointment time and text reminders 24 hours before your appointment.
Do you write down what we talk about? +
Yes, I keep progress notes that summarize what each session focused on, indicators of how your treatment is going, and our plan for moving forward.
My doctor recommended counseling. Will you let her know I scheduled an appointment? +
Yes, I will request contact information for other providers involved in your care and have you sign a form permitting me to communicate with them about your treatment. This step keeps everyone in the loop and is typically referred to as 'continuity of care.'
Do I have to do homework in between sessions? +
You don't have to do anything! Homework can be very helpful, though, for staying focused on your goals in between sessions. You don't get graded on it, though. Most of the time, it will be a specific strategy or technique that we've discussed and practiced during your appointment. We'll decide on a plan for you to put it into use at home, and then at your next session, we'll review to see how it went, if it was effective, if we need to change it a bit, or if we need to scrap it altogether and try something new. I don't typically use handouts or worksheets, but if you feel a more tangible kind of assignment would be helpful, I'm happy to oblige.
How will I know when to stop going to therapy? +
You won't have to decide that on your own. We'll touch base occasionally (every three to four visits or so) to talk about how you're feeling compared with where you were when we began, what's been most effective, what hasn't helped, and what to do next. Sometimes the decision is to continue as is, and other times, we may begin to plan an end to your treatment. The final session is called a termination session. It's an opportunity to summarize what you've gained, ways to maintain the positive changes, and encouragement to reach back out at any time you'd like to come back.


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It's a Wonderful Life: Radio Broadcast
November 29 - December 21
It's a Wonderful Life: Radio Broadcast
One would think that "It's a Wonderful Life" couldn't get any more charming,
but this version will prove that it can. Set as a live radio show, this beloved
American classic takes on a whole new charm and vitality as each nuance is set to
lively sound effects and music. Come join George, Mary, and the loveable Clarence
as they ring in the holidays and remind us all that each one of us plays a crucial
role in their lives and the lives of all they love.
Adapted by Joe Landry
It's a Wonderful Life: Radio Broadcast is presented by special arrangement
with Playscripts, Inc. (www.playscripts.com)


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6-8th Homework Lab (M/W 5-6p)
6-8th Homework Lab (M/W 5-6p)
Register your student in a Homework Lab to get that extra help they might need on grade level work. Students are expected to bring homework and assignments to master grade level skills and get ahead. This lab includes homework time and practicing skills on online programs like Khan Academy.
This course is instructed by Chris Chamberlain. To learn more about our instructors, click here.
If your course is full you may sign up for the waiting list here.
Add To Cart


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New Openings
An opening can make or break a restaurant.
Luckily for you this isn't our first rodeo. We have helped to develop and launch over 75 new restaurant concepts. If you are new to the industry and have an idea, or if you already have a space but need a little nudge, we can develop everything from the ground up—concept, brand, menu, operational systems and more. If you are a seasoned veteran that just needs some guidance, we can do that too. We become part of your team to help ensure a successful launch. Our team of experts can help in all aspects of a restaurant launch—from independent ventures to full hotel chains including:
Our Opening Services


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Sometimes at work, you can find yourself a way out. Your job did not pay well but you really love it. Should you work that you enjoy but did not pay well?
What if you need to be financially comfortable so you can start your own business or can you take your family to the holiday without worrying about money?
For others, money is more important, but for others, satisfaction and work can be a top priority. Research suggests that many employees believe that they will be happy if their work is in line with their personal interests, including the best salary.
Good Wage against Favorite Job
Taking a lot of time to work on job that do not like and makes you feel dissatisfied with it can have a negative impact on your overall health. Working in an environment that does not fit with you, your interests or values can lead to lack of confidence, frustration and anxiety. Research suggests that working longer in difficult situations can also lead to stressful.
Favorite Job Against Money
When you do a work that relate with your personality, power and interest, it is possible to be happy and effective. This is because you will understand your work well and be able to participate fully, thus getting more confident in implementing the work.
Why The Job You Love Is Better than Wage.
Choosing the money on Favorite job can depend on a number of factors. It may be family reasons, your financial independence, dream, etc.
But you should focus on other factors that are based on higher wages. When deciding where to choose between a good job or work that you like, start by considering the following:
1. Find source of other income.
If you are planning to choose a job that you love rather than paying, start thinking if you can work for your time to get extra money.
If you see you can work for extra time to increase the minimum wage you earn, then it's best to decide to work on your dreams.
2. Consider Your Budget.
Another step to take is, you should change your lifestyle slightly to match the small income you earn at the job you love. You can come with the budget and ensure your cost to see what's going on for the first time you enjoy your career as you keep growing slowly.
3. Introduce priorities.
Also, you should investigate the work of your dreams to make sure you know the average salary and career prospects for the future. This will help you to understand what you can do if you continue to work in that profession. If there is a chance to get enough salary based on your experience, then you should continue to work as you like it because you will eventually succeed.
Finally, if you are in the middle of choosing a good job or taking a job you like, do your research first. Although there is no special way to ensure your happiness, but the work you love is the right way to take it.
Read Also:-HESLB ( Bodi Ya Mikopo ) Click Here For All Updates Loan Beneficiaries Names | Loan Account Status | HESLB Log in


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"The ache for home lives in all of us, the safe place where we can go as we are and not be questioned." Maya Angelou
Wishing you safe travels and a very Happy Thanksgiving. Where ever home is for you this Thanksgiving - may you be and feel safe.
...your luminosity coach.


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With only eight races this season at Eastbound Park, there's not a lot of time on the track to quench the thirst of young and hungry drivers in Newfoundland, Canada.
So when 16-year-old Owen Groves isn't able to get behind the wheel of his sportsman late model, he gets behind the wheel of the car sitting in his house.
Groves is an avid iRacing fan, the racing simulator that allows drivers to drive on virtual NASCAR and IndyCar tracks against others around the world. NASCAR Cup Series driver William Byron got his start on the game, as did several other young up and comers in the sport. Now Groves is trying to follow in their footsteps.
Even though he's the second youngest competitor in the field, Groves currently leads the Division I points at Eastbound Park, a 0.375-mile semi-banked asphalt oval in Avondale, Newfoundland and Labrador, Canada. With sponsor Quinlan Brand Bay de Verde, he started the season with a win in the first feature, and has three top five finishes in four races, with 84 NASCAR Whelen All-American Series points.
Eastbound International Speedway | Facebook | Twitter | YouTube
And the success he's seeing this year isn't anything new. After starting his career in a bandolero car at just 10 years old, Groves won two straight championships in 2017 and 2018, and was runner-up once.
Last season, his final championship year in a bandolero, Groves won in his first feature late model race at Eastbound, and the wins have kept coming.
"It's really surprising to me," he said. "I never thought I'd be able to do it so early in my sportsman late model career."
Groves lives a little over an hour from Eastbound, the only NASCAR sanctioned track in Newfoundland, and one of just two race tracks near his home. He said it can be tough to get noticed as a driver where he's from, another reason he spends so much time on iRacing.
"That's why I wanted to get into it (iRacing) and just see if I can do something with it to get noticed and stuff," he said. "Usually it always plays in my mind."
Groves is on the simulator "all winter" he said. During the summer and race season he backs off some, but he said just about every night he hops on for at least a little while. The game has helped him with car control and knowing what to do on the track around other cars.
It's also helped transform racing from a hobby to something he could see himself taking further.
"I first started just doing it for fun. I got a lot better because I played iRacing and I'm on that a lot," he said. "It really helped me a lot and now I'm trying to race as a career. But where I'm from there's not so many opportunities so it's kind of hard to race.
"We've only got eight races. It's kind of tough but I keep myself up to date with iRacing."
Eastbound points standings | NASCAR Whelen All-American Series points standings
The experience also helped when Groves made the switch from bandoleros to a late model. The handling of the two cars was similar, but it took him some time to get adjusted to the added power.
Thankfully, he's got a teammate who helps him a lot – his uncle, Jason Groves, who in his 2016 rookie season won NASCAR Whelen All-American Series Rookie of the Year, and a state and track championship.
Jason is able to help his young nephew with the finer points of racing on an actual track.
"If I tell him about the handling of the car and how it's feeling he'll just tell me, 'Well you should try this and stuff,'" Owen Groves said. "And he'll just point me in the right direction and it does help a lot.
"He races alongside of me now. It works out pretty good."
The two now race each other for wins and points, and are often each other's toughest competition.
"We both race each other hard but clean at the same time," Owen Groves said. "And we both have the same stuff so it's pretty hard to get by each other."
The younger Groves has gained a bit of a following in his hometown thanks to his success on the track. He's seen the support rise with every win.
"There's a lot of young racers too but really, in my bando years it wasn't so much because it wasn't that many cars and I was used to not a lot of competition so much," he said. "But going into this car I won my first debut race, and had back to back wins, and that really gained a lot of support for me."
Now he wants to continue to pick up wins, but his bigger goal is to follow in his uncle's footsteps and also win a rookie of the year title.
"I'm trying to do the same and try to just finish consistently and be smart. That's all," he said. "It's going to be hard because there's a lot of tough competition here."
Groves watches the NASCAR Cup Series and Xfinity Series race every week, and has drivers he looks up to. He also really looks up to his uncle, as well as a few others at Eastbound.
But now, those drivers he looks up to, he's one of their toughest competitors.
"Yea there's a few in there," he said. "And now I get to race with them, so that's pretty cool."
NASCAR racing will return to Eastbound on July 27, the halfway point for the 2019 championship season.


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Hello my friends
I'm very happy you are visiting!
"Everything that happens once can never happen again.
But everything that happens twice will surely happen a third time."
Paulo Coelho, "The Alchemist."
I've made a lot of omelets (more appropriately 'frittatas,' but omelets herein)
Never the same.
All acceptable.
Not today's.
Today's was different because today's casual adds of ingredients conspired to make the omelet a classic.
From the first bite I knew I had it right.
I must jot it down.
I did.
It's today's post.
An omelet recipe among tens of thousands of them, but ours, simple, light, tasty, and satisfying.
Like our other recipes.
Note that the posted recipe assumes we are imaginative.
It does not spend time or space saying that , while this is the perfect light meal, serving it with a crusty Italian loaf adds a layer.
As it does not say that it might be to our taste to cover the omelet with ham and cheese.
The recipe assumes a certain awareness of the possibilities of tweaking it to suit the moment.
Assumes we can figure that out.
Today is Friday, July 6, 2018
Good morning, my friends.
This is my eighty-ninth consecutive daily posting.
It's 5.24 and the heat wave is over: we're 85* with rain.
On the screen: High Society is a 1956 American musical comedy film directed by Charles Walters and starring Bing Crosby, Grace Kelly, and Frank Sinatra. The film was produced by Sol C. Siegel for Metro-Goldwyn-Mayer, and shot in VistaVision and Technicolor, with music and lyrics by Cole Porter.
The film is a remake of the 1940 movie The Philadelphia Story starring Cary Grant, Katharine Hepburn, and James Stewart, which was based on the play The Philadelphia Story by Philip Barry (which had starred Hepburn on Broadway). High Society's screenplay was written by John Patrick and involves a successful popular jazz musician (Bing Crosby) who tries to win back the affections of his ex-wife (Grace Kelly), who is preparing to marry another man. The cast also features Celeste Holm, John Lund and Louis Calhern, in his final film, with a musical contribution by Louis Armstrong.
High Society was the last film appearance of Grace Kelly, before she became Princess consort of Monaco.
As reported by Wikipedia.
I'm at my desk.
Dinner is a simple broiled/seared veal chop.
Today's Post
A Perfect omelet
Heat 2TB of olive oil in an 8" non-stick fry pan
Soften 2oz small diced bell pepper and
2oz small diced onion and
Chili pepper to taste
A touch of salt
In a bowl beat:
Four extra-large eggs
Plus the whites from 2 additional eggs
¾ cup of chopped fresh parsley/basil
¼ cup Romano cheese
¼ cup heavy cream
salt and pepper to taste
Be sure a rack is on the bottom of the oven
Turn on the broiler
When the aromatics are softened
Pour the egg mix into the pan and cook for four minutes to create a crust under the egg mix.
Move the fry pan into the oven on that bottom rack.
Check doneness after 3 minutes by using a fork to move the top crust of the eggs to make sure there is no runny batter left.
There should be no runny batter.
Take out the pan and slide the omelet onto a plate.
Post Scripts
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God bless!
Be good.
Be well.
Love you.


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Listings in Naremburn, South nowra, Bobs farm and Glebe
Flat Rock Brew Cafe
in Available for Functions, Brewery Restaurants, Brewery Bars, Breweries
290 Willoughby Road
Naremburn, New South Wales 2065
Review this
HopDog BeerWorks
HopDog brews hop-centric beers and artisinal ales, with a focus on quality ingredients and an attention to detail. HopDog is an 800L craft brewery located on the South Coast of NSW. HopDog is an Ale only brewery, producing hand crafted boundary pu
175 Princess Highway
Unit 2
South Nowra, New South Wales 2541
Review this
Staves Brewery
in BYO Food, Child Friendly, Open Weekends, Available for Functions, Brewery Bars, Breweries
4-8 Grose St
Glebe, New South Wales 2037
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Murrays Craft Brewing Co
in Live Music, Child Friendly, Open Daily, Available for Functions, Brewery Tours, Brewery Restaurants, Brewery Bars, Breweries
Port Stephens-based Murray's Craft Brewing Co. is one of Australia's leading craft beer brewers. It runs a microbrewery, Cellar Door and one of the region's best restaurants. Murray's beers are available nationally.
3443 Nelson Bay Road
(Bob's Farm)
Bobs Farm, New South Wales 2316
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Discover one of the oldest cities in Spain: Ronda. In this tour from Seville you can admire the fascinating monuments and attractions that tell us about the history of the city, such as the Bullring and the New Bridge among others. Finally, you can taste a some of its local wines at Bodegas La Sangre de Ronda
Our friendly and professional local guide will transport you to Ronda, one of the oldest towns in Spain with its origins in Prehistory. We will start our tour strolling through the 19th century gardens in Alameda del Tajo from where the views are simply breathtaking.
See the famous Plaza de Toros de Ronda unique in the World and recognized as one of the oldest and most monumental bullrings made of stone. After learning firsthand everything behind the stage, you will have the chance to take photos from the center of the bullring. But this is not all, you will discover the real symbol of the city, the New Bridge which connects Ronda´s old and new districts, from where you can enjoy the great view of the Tajo de Ronda, over 100 meters deep. Visit the most significant monuments of Ronda such as the famous and beautiful San Juan Bosco House, a modernist palace with a colonial style and inclusion of Nasridian decoration, whose views of the valley are simply stunning.
The tour also includes the Old Bridge, Felipe V Gate Bridge and San Miguel, landscapes of extraordinary beauty, and the Church of Santa Maria, built on the old mosque and located in the historic center of the city. In Santa María admire the Mudejar Tower and the flirtatious "Casita de la Torre", a blend of Christian Arab, late gothic and renaissance characteristics, the most representative building of religious architecture in Ronda.
You will finish learning 6000 years of history in 12 thematic halls through your senses in the Museum of the Wine of Ronda, where you will enjoy a guided tour of the Sangre de Ronda Wineries with a tasting of local wines.
* This tour starts at Excursions Office, Zaragoza Street n.1 and ends at Seville city center.
* Print your voucher and give it to your guide. E-voucher accepted.
* Please be at the meeting point 15 minutes before the tour begins.
* Julià Travel Gray Line Spain contact: 0034 91 559 9605 / [email protected]
* Cancellation policy: 40% cancellation penalty applies if cancelled between 72-48 hours prior to departure. 100% cancellation penalty applies if cancelled 48 hour prior departure or no-show
Go for a walk in the magnificent Park Güell and contemplate nature and...From 25.00
Let yourself be enchanted by the spirituality of Montserrat, the magic...From 55.00
Go back in time and let yourself be amazed by the Walls of Ávila and the...From 89.00


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WE ARE NOT FRIENDS, by Anna Kang and Christopher Weyant, Two Lions, May 1, 2019, Hardcover, $17.99 (ages 3-7)
We Are (Not) Friends is the fourth book in the charming You Are (Not) Small series by Anna Kang and Christopher Weyant.
In the latest picture book, the beloved fuzzy pals are having a playdate when someone new joins them. But three is a difficult number when friends are involved. It's hard to know what to say and how to act when everything changes. As the book progresses, the trio learn that adding a new friend can be great fun.
Over the years, we've enjoyed the other books in this series, and We Are (Not) Friends compliments them perfectly. My 5-year-old said the book is "Great!" and "Lots of fun." The words are easy enough for my junior kindergartener to read on her own, and the sparseness of text allows the illustrations to fill in context.
We Are (Not) Friends gives readers broad, overarching emotions, but doesn't spell out nuances. It provides strong jumping of points for questions — Why? What happened? How would you feel?
The publisher's suggested age range is 3-7. I think 7 and maybe even 6 are a stretch. I think my daughter will have outgrown them by the time she turns 6. However, they'd be great fun for older siblings to read to their younger ones.
Anna Kang and Christopher Weyant are the creators of Theodor Seuss Geisel Award winner You Are (Not) Small as well as series titles That's (Not) Mine, I Am (Not) Scared, and We Are (Not) Friends. They also wrote and illustrated Eraser, which was recently honored with The Christopher Award, Can I Tell You a Secret?, and Will You Help Me Fall Asleep? Christopher's work can also be seen in The New Yorker, and his cartoons are syndicated worldwide. This husband-and-wife team lives in New Jersey with their two daughters and their rescue dog. Visit them at www.annakang.com and www.christopherweyant.com.
© 2019, Cracking the Cover. All rights reserved.


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Verizon Fios Adds 'Movies Anywhere'
Light Reading
NEW YORK -- Today, Verizon Fios and Movies Anywhere the digital movie collection app - announced that Movies Anywhere is now available to Fios TV customers. Movies Anywhere is a free app that allows customers to seamlessly bring their eligible movie purchases together into a robust digital collection that can be accessed across multiple platforms and devices with just one password.
With Movies Anywhere, Fios TV customers with purchased movie titles from participating studios including Sony Pictures Entertainment, The Walt Disney Studios (encompassing Disney, Pixar, Marvel Studios and Lucasfilm), Twentieth Century Fox, Universal Pictures and Warner Bros. Entertainment will now be able to enjoy their movies with ultimate viewing flexibility.
In addition, movies purchased from other participating digital retailers like iTunes, Prime Video, Vudu/Walmart, Google Play/YouTube, Microsoft Movies & TV, and Fandango NOW will be available for playback through Verizon Fios.
Verizon Communications
Movies Anywhere


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Like a sinking ship taking on water, this Mike (Sports Pope) Francesa-Darrelle Revis flap is adding more characters to its cast. And we ain't talking bit players.
On Sunday, in a stunning nationally televised performance, CBS' Phil Simms, a couple of hours after his regular appearance with the pontiff on WFAN, dared to disagree with Francesa's contention Revis "mugged" Brandon Marshall before intercepting a pass and running 100 yards to score against Miami.
Francesa is the guy who said "no one in the world" thought Revis wasn't guilty of committing pass interference on the play. Simms should either book a flight to Mars or prepare to be excommunicated by the Pope. Then again yesterday, Francesa backtracked, saying there could be disagreements on pass interference calls.
Jim Nantz, Simms' partner and a Francesa confidante, got into the act Sunday, setting off a side skirmish with the Pope's radio "brothers" Norman Julius Esiason and Craig Cartoon . The plot is more twisted because Esiason works on CBS' "The NFL Today." He's on the same "team" as Nantz.
Francesa never got into an in-depth Revis discussion with Simms on FAN. It was Nantz who opened the door during the second quarter of Chargers-Jets. Nantz asked Simms what he thought of Revis' play on Marshall. CBS replayed the interception.
"Darrelle Revis has position so you're allowed to do that. Was there contact after five yards? Yes," Simms said. "But in the context of that game.… It was not a penalty because before that Brandon Marshall lined up a few times and just ran right into Revis, almost knocked him over and caught the football, so they were allowed a lot of contact down the field. Revis took advantage of it."
Soon after, Nantz verbally kissed the Pope's tuchis.
"At the end of the week he (Revis) goes on the radio here with the No. 1 sports talk host in New York, Mike Francesa," Nantz said. He added when Revis, at the behest of Jets PR man Jared Winley , hung up on Francesa "it became an extra big story."
Simms had a different opinion, saying: "I think in the whole context it means nothing. And I think Revis' point was well-taken by me. There was no flag."
Yesterday morning, Esiason and Cartoon (mostly) blasted Nantz for anointing Francesa the "No. 1 sports talk host in New York." Their implication was clear: When it comes to the ratings department at WFAN they are the kings. Tuesdasy on their show they should reveal exaxcly what their ratings are compared to the Pope's.
Cartoon whipped up on Francesa saying he had a premeditated "agenda" to stir the pot with Revis for the sake of bringing attention to himself and his show.
"I don't really care what he thinks," Francesa said Monday on his program.
With the Jets on a bye week, the plot might thicken, unless Rex Ryan decides to feed the media seals fresh meat.
And don't be surprised if Francesa and Revis have a telephone reunion.
Not everyone finds the Revis/Francesa story intriguing.
ESPN-1050 has all but ignored it.
Maybe it's a competition thing.
Or maybe, as a radio mole said: "They (ESPN-1050) brass think it's more a publicity stunt than legitimate news."
On "Fox NFL Sunday," Jimmy Johnson identified who really is to blame for last week's Jim Harbaugh / Jim Schwartz handshake fiasco.
"The media," Johnson said, "has made more of this than what it should."
Guess when it comes to the media Johnson falls somewhere between the cracks. Anyway, it wasn't a good day for Johnson. At one point in the show Curt (Big House) Menefee referred to him as " Lee Corso ."
It's very hard to offend SportsNet New York football analyst Ray Lucas.
But when SNY aired video of Ryan's postgame spiel for the second time, where the coach was standing next to a player wearing only a towel, Lucas couldn't take any more.
"Whoever keeps bringing this tape up, stop," Lucas said. "I don't want to keep looking at that mammoth."
Could've been worse. Lucas could've been forced to watch video of the cast of "Loudmouths" clad only in towels.
When he's not calling out injured Giants for not playing, Fox's Michael Strahan is quite a pitchman.
On the pregame show, the topic of his editorial was supposed to be about the Harbaugh/Schwartz handshake.
Strahan turned it into a commercial for Fox's upcoming UFC coverage. His mission was accomplished. Unfortunately his second mission, issuing funny commentary, didn't work out so well.
At least Strahan didn't resort to using sight gags — like NBC's Peter King . On his "Football Night In America" segment, King's holding a Blackberry or IPhone or whatever. This is supposed to make it look like someone important will be calling any second. Spies say King actually is waiting for the restaurant to call confirming Tony Dungy's dinner order.


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Man becomes 8th member of Connecticut's death row
The sentencing of Jessie Campbell III by Hartford Superior Court Judge Edward J. Mullarkey follows through a verdict reached by a jury last October.
Campbell was convicted of killing his 20-year-old girlfriend La-Taysha Logan, who was the mother of his son. He also killed 18-yeaar-old Desiree Privette and shot her aunt, Caroline Privette, in the head.
The three women were sitting outside a Hartford home on Aug. 26, 2000 when Campbell appeared and opened fire.
In her testimony, Privette recalled the "cold" look on Campbell's face as he stared into her eyes and squeezed the trigger.


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1.0 The context for practice
1.1 adequate knowledge of the size and relative importance of the construction industry to other sectors of the national and international economy and the role of the profession relative to the industry.
1.2 adequate knowledge of the overlapping interests of organisations representing the built environment and their relation to the role of the architect.
1.3 adequate knowledge of the range of ongoing specialist panels of advisory, consultative or government bodies which have the responsibility for developing policies which guide or control construction industry practices.
1.4 adequate knowledge of the principles underlying the law which is relevant to architectural practice and building procurement.
1.5 understanding of the social and economic context for investment in the built environment.
1.6 understanding of professional conduct and the concept of 'professionalism', with its relationship to a market economy; the codes and standards regulating the profession of architecture; the roles and responsibilities of registration bodies, professional institutes and interest groups.
2.0 The management of architecture
2.1 an ability to identify and articulate a client's brief to meet both first user and longer term needs and society's concerns for sustainable development.
2.2 an understanding of the clients perspective and an ability to communicate effectively with each part of the client body, consultant and construction team.
2.3 an ability to assess the variety and appropriateness of project procurement methods and their implications in relation to client requirements and the architectural and professional input required.
2.4 an ability to assess the architectural services required to deliver a project effectively and the establishment of appropriate contracts of appointment for all members of the project team.
2.5 an ability to programme and manage the flow of information among the members of the design team.
2.6 an adequate knowledge of appropriate fees, negotiation and fee bidding techniques, bearing in mind the funding and procurement
basis for the project, and with reference to other factors listed below.
2.7 an understanding of relevant statutory bodies, construction and development legislation and consultative bodies, and their potential effect on programme cost and quality of design.
2.8 an understanding of legislation on health and safety and its implication on design and construction.
2.9 an understanding of methods and standards intended to ensure and manage quality standards.
2.10 an ability to construct the team; to co-ordinate and integrate the work of other consultants and an awareness of the terms of their appointments.
2.11 an ability to operate quality assurance procedures which ensure the maintenance of design standards and intentions in relation to budgetary and programme control.
2.12 an ability to analyse the appropriateness and completeness for its purpose of forms of documentation including written and graphic communication.
2.13 an awareness of technical standards and sources of specialist information.
2.14 an ability to communicate effectively with the full client body and an understanding of methods of reporting.
3.0 The management of construction
3.1 an understanding of project planning, documentation and execution.
3.2 an understanding of the range of methods of building procurement, tender types and codes of practice for procedure, and the creation of appropriate pre-contract information.
3.3 an ability to analyse contract types and assess their implications for time, cost, quality, information flow and the procedures related to each.
3.4 adequate knowledge of site organisation, mobilisation and the establishment of appropriate lines of communication in relation to the specific responsibilities of the building team.
3.5 an ability to assess and organise a quality control and programming system in relation to the architect's role in administering the building process.
3.6 an ability to use architects' instructions and certificates appropriately, and be aware of procedures for the assessment and valuation of claims.
3.7 an understanding of the implications of collateral agreements such as the nomination of subcontractors and the position of domestic subcontractors, suppliers, manufacturers and statutory undertakings in relation to contract administration.
3.8 an understanding of risk management in relation to construction and consultants' contracts, liabilities, indemnities and insurance and awareness of mechanisms such as public indemnity insurance to deal with liabilities.
3.9 adequate knowledge of methods of decision making and dispute resolution including techniques such as value engineering, value management, conciliation, adjudication, arbitration, and litigation.
3.10 an understanding of the value of post completion assessment and appraisal and methods of de-briefing.
3.11 an ability to create maintenance manuals and post-completion information for clients and building users.
4.0 Practice management and business administration
4.1 adequate knowledge of the resources (technical, financial, personnel, etc.) necessary in order to offer professional services for a particular project.
4.2 an ability to use, and to assess the use of, information technology in architectural practice for design, administration, planning and programming to assist both the architectural practice and client.
4.3 an understanding of different forms of architectural practice, for example, sole trader, partnership, company, consortium or joint venture, and their respective legal implications.
4.4 adequate knowledge of the internal structures and organisations appropriate to different forms of architectural and multi-disciplinary practice.
4.5 adequate knowledge of the skills required for the management of people within an organisation and a basic appreciation of motivation, group dynamics, staff appraisal and reward structures.
4.6 adequate knowledge of the techniques and context required to create an effective and efficient ongoing environment for practice.
4.7 adequate knowledge of the financial management of a practice, the structuring of a business plan, sources of revenue for new businesses.
4.8 an understanding of the maintenance of adequate financial control, cost planning, and basic accounting procedures.
4.9 an awareness of the need and techniques for the protection of intellectual property, copyright and patent law and the implications of data- protection legislation and information technology systems.
4.10 an awareness of the requirements for taxation, health and safety, employment contracts, civil liability, and equal opportunities legislation, etc. on different business structures, including working from home.
4.11 an awareness of the various techniques for the marketing of professional services and how architects commissions are obtained.
4.12 an awareness of national and international trends for the distribution and commissioning of architectural projects.
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Jacqueline Smith: 'A true miracle in our lives'
He looked at me, really looked at me, and smiled. He actually smiled! This was the first smile I ever saw from him, the small baby propped on my legs and my heart turned to mush.
Little G, I cooed, we're going to do so much together! We'll go to the lake with Grandpa Bip and Cousin Scotty will teach you to fish and Cousin Tyler will teach you to swim and we'll all have lots of fun. That's when the corners of his mouth turned up, leading the way to a full smile.
Is it gas, his grandpa, sitting on the couch next to me, asked? No, look, he's doing it again, I said excitedly, eyes brimming.
Gabriel Jackson Flinn, only six weeks old that very day, was noticing the world around him and responding with joy.
Is there anything more affirming of life and goodness than a tiny baby's smile?
Little G, also called Gabe (also Little Monkey), had just started becoming aware of where he was and interacting, his mom Sarah told us. We drove to their Brooklyn apartment last weekend because we just had to see how much our new grandson had grown in the three weeks since the last visit — half his life and two pounds and one inch later. Cuddle time beckoned.
On Sept. 29 Sarah's sister Rebecca and I were there in the delivery room of a Manhattan hospital when Little G. came into the world at 3:53 a.m. Birthing is hard work. The umbilical cord was wrapped twice around his neck and once around his shoulder. The doctor quickly untangled him. Two nurses rubbed Gabe vigorously with a towel and his lungs soon announced his first taste of air.
"I have my baby! I have my baby!" Sarah exclaimed to the tiny being — just 6 pounds and 14 ounces — atop her. He was remarkably alert for his first moments on earth.
Words are inadequate to describe the emotions of a mother watching her child give birth. I will forever marvel at the experience.
Most Thanksgivings when our extended family gathers, we go around the table and say what we are thankful for that year. It makes us realize that even in times of struggle, there is something to be grateful for. We are together. And this year we have a new arrival.
On Thursday, someone is sure to say they are thankful to have Tyler home from the gridiron and his first semester at Endicott College. Tyler Davis is a Bethel High graduate, as are his Aunts Sarah and Rebecca. Scotty Davis is a sophomore at Bethel High this year and someone is sure to mention his grit on the football field.
In a few days, little Gabe and his extended family will gather around makeshift tables, with ceramic turkeys and pressed leaves, in our small Bethel ranch home. All the favorite dishes will cover every inch of the buffet, as always.
When Grandpa Bip clinks a glass, all will hush to hear toasts to our family growing. A true miracle in our lives.
Little G, you've given us so much to smile about already.
Editorial Page Editor Jacqueline Smith can be reached at firstname.lastname@example.com


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Issues Related to New Medicare Drug Benefit Examined
Several newspapers recently examined issues related to the new Medicare prescription drug benefit. Summaries appear below.
Christian Science Monitor: The Monitor on Thursday examined a little-publicized provision in the 2003 Medicare law under which the Agency for Healthcare Research and Quality will study the cost-effectiveness of medications offered under the new prescription drug benefit. Medications that "don't work well" or are "much more expensive than alternatives" will stand out, the Monitor reports. AHRQ will widely distribute the study results. After the prescription drug benefit begins on Jan. 1, 2006, Medicare will account directly for 28% of all prescription drug sales in the U.S., and the AHRQ study could have a "far-ranging, even revolutionary, effect on how drugs are judged for effectiveness and how they are priced," according to the Monitor (Lamb, Christian Science Monitor, 10/27).
CQ HealthBeat: Rep. Jim Cooper (D-Tenn.) and Sen. Tom Carper (D-Del.) have sent separate letters to CMS Administrator Mark McClellan over concerns that the Medicare.gov Web site and Medicare hotline, "touted" by agency officials as tools to help beneficiaries select prescription drug plans, are not "working properly," CQ HealthBeat reports. In his letter, Cooper wrote that telephone calls to the Medicare hotline involve long delays and that beneficiaries who have Internet access consider Medicare.gov "difficult to use and confusing." He also wrote that many Medicare beneficiaries are not aware that the prescription drug benefit is voluntary. In a separate letter, Carper wrote that the tool on Medicare.gov designed to help beneficiaries select prescription drug plans remains unavailable and that specific information on prices and medications formularies is not consistent. CMS spokesperson Gary Karr said that the letters "raise legitimate issues, many of which we are dealing with." He added that CMS will address problems with Medicare.gov before enrollment in the prescription drug benefit begins on Nov. 15 (CQ HealthBeat, 10/26).
- AP/St. Paul Pioneer Press: The Senate by voice vote on Wednesday approved an amendment that would require the federal government to send new information handbooks on the prescription drug benefit to Medicare beneficiaries because the original handbooks contained an error (Frommer, AP/St. Paul Pioneer Press, 10/27). The "Medicare and You" handbook, mailed earlier this month, erroneously states that low-income beneficiaries who enroll in any prescription drug plan available in their area will not have to pay premiums. However, only about 40% of prescription plans will require no premiums (California Healthline, 10/6). Sen. Mark Dayton (D-Minn.), who sponsored the amendment, called the error "critical." He added that efforts by CMS officials to correct the error on the agency Web site and through conversations on the Medicare hotline are not adequate because many beneficiaries will not visit the Web site or call the hotline. Karr estimated that CMS would have to spend an additional $50 million to send new handbooks to all Medicare beneficiaries and that prescription drug plan sponsors must inform low-income beneficiaries that they qualify for coverage without premiums (AP/St. Paul Pioneer Press, 10/27).


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Title: Four ways of addressing pluralism for CSR
Authors: Morten E.J. Nielsen; Claus S. Frederiksen
Addresses: Department of Media, Cognition and Communication, University of Copenhagen, Karen Blixens Vej 4, DK-2300 Copenhagen S, Denmark ' Department of Media, Cognition and Communication, University of Copenhagen, Karen Blixens Vej 4, DK-2300 Copenhagen S, Denmark
Abstract: Taking its cue from a presentation and discussion of two corporate social responsibility e-learning tools which emphasises ethical awareness and deliberation, this article discusses pluralism and four ways of addressing it with an eye to decision procedures, especially as concerns CSR policies. First, direct pluralism, understood as a hybrid between various traditional ethical theories, and different versions of ethical relativism, including a new version the authors call stakeholder relativism, is discussed and rejected as plausible ways of addressing pluralism. After this, so-called 'two-level utilitarianism' is presented as an alternative decision strategy. Then, taking into account recent trends in philosophy, the paper turns to discuss one of the most influential attempts to address pluralism, namely John Rawls' (et al.) deontological proceduralism. We argue that both two-level utilitarianism and deontological proceduralism can serve as justifiable theoretical backgrounds for CSR and decision making in the light of pluralism.
Keywords: corporate social responsibility; CSR; pluralism; e-learning; Rawls; deontological proceduralism; utilitarianism; electronic learning; online learning; ethical awareness; ethics; ethical relativism; stakeholder relativism; decision making.
International Journal of Social Entrepreneurship and Innovation, 2013 Vol.2 No.3, pp.253 - 268
Available online: 05 Oct 2013 *Full-text access for editors Access for subscribers Purchase this article Comment on this article


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5 Ways to Simplify Your Life Through Structure
Last week I discussed how simplicity was missing and that I've realized structure brings me the flexibility I need and want. That flexibility could be time, finances, or stress. For me it's usually time and stress that is relieved when I work and run my household by a schedule.
I think my first full year away from the classroom I completely rebelled from a schedule because I was so excited about the freedom. Honestly, it turned my household and myself into an unorganized mess. I found myself over working, wasting time, running late and being frustrated.
This year I've taken the stand to schedule again. It just works for us that way. My child has been raised the majority of her life in a structured environment. She thrives on it. Most children do and if you think about it their entire lives are structured from the day they start a daycare, preschool or Kindergarten, until they graduate from either high school or college. With this educational background you would think I would know better than to throw the schedule out the door and just "wing it." Sometimes, I think we have to go against what we know to realize what's best. So here are a few things that I have learned help keep us scheduled and they might be of benefit to your family too.
Calendar-I use one with 30 minute time slots and literally right down every part of my day. I also have found setting a timer helps keep me stay on task and efficiently moving from one activity to the other.
Wardrobe-I have Aubrey pick her clothes out the night before. I learned this works best the hard way. By letting her make the choice in the morning, it usually caused an argument and tardiness. I only allow her to change her choice if there has been a change in weather.
Dinner Menu Prep-I have a Pinterest board where I pin what I'm planning on cooking for the next week. It's my goal to cook 3 times per week, and yes cooking in my house means I'll probably use a crock or InstaPot. If it's hot and homemade, it counts! This weekly menu also helps me plan my grocery list. Below is the link to my menu board for next week.
Amazon -It's no secret I'm a Prime junkie. Over the last few years, especially since becoming a mom, I have found my Prime account to be a necessity for my household. If I can't find the item anywhere else, I can always count on Amazon to have it. So much so that Richard swears they would save money by putting a shipping warehouse on our property. Dash buttons are my lifeline for the items that we "always" run out of. I keep the button conveniently located next to where we store the item. Press it and In a jiffy we have our staples restocked and we're ready to roll.
Get my Prime buttons:
Fitness- Now this is the one where some of you will stop reading, but just listen. I don't care if it's a full blow gym workout, 30 minute walk of your dog or an at home program, it is important and will keep you sane. I started using a BeachBody at home workout program last July. Total game changer for my mood, daily life and not to mention my physical health. Sure, I have off days and I'm not a swimsuit model by any means, but I do feel better and sleep better which in turn makes me better preprared to run my household. I love the convenience of the programs and the encouragement from my coach. If you're looking for something to get you in a groove, I highly recommend.
Now this list of structure might seem overwhelming to some, but start small. Find one thing that works for you and stick with it! You can do it. I believe in you!
With love,


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Kate Adams
Kate joined Morris-Baker in 2014 as an apprentice and has since become a fully licensed staff member, and she also now oversees our monthly widow/widower gatherings. Originally from Chicago, she graduated from Worsham College of Mortuary Science. In her free time, Kate likes to travel to places in the region—Asheville, Pigeon Forge, Chattanooga—and she loves to take walks with her dog and to go hiking.


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VV Must Have: 15 Little White Dresses for Summer
Every vixen has a little black dress stored in her closet for various occasions. However, with the warm weather comes a slight change in wardrobe, including color. Celebrities like LisaRaye and Kim Kardashian do it year round, but we prefer our white hot fashions in the summer time. With the sun out and temperatures rising, looking and feeling cool is a top priority for any fashionista. Like the classic LBD, the little white dress works for any time and place. Whether you're headed to the beach, a BBQ, work or cocktail hour, LWD's are a sure bet. Click through the pages to see 15 of our affordable favorites.
Photo Credit: Zimbio
Topshop Railroad Patch Dress, $72
T by Alexander Wang Stretch Knit Tank Dress, $100
Victoria's Secret Off-the-Shoulder Dress, $39.50
Lulu.com's Bow-tiful Backless Dress, $41
Forever 21 Floral Lace Shift Dress, $22.80
Silence & Noise Embossed Mock Neck Dress, $39.99
NastyGal Just Like Heaven Dress, $48
Guess Jacquard Babydoll Halter Dress, $50.99
Zara Jumper Style Tube Dress, $35.99
Delia's White Eyelet Dress, $44.50
American Apparel Pullover Raglan Hoodie Dress, $39
City Studios Sleeveless Lace A-Line Dress, $37.99
Luxology High-Low Dress, $44.85


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Fate Boarding
Falling off of a skateboard is violent. The transition from coasting effortlessly through the air to writhing on the ground happens in an instant. Most of the time, you only have yourself and inanimate objects to blame. Maybe you clipped a curb, maybe you hit a dangerously inconspicuous pebble, or maybe you're not as good as you thought you were. Whatever happened, you need to get up quick. After your skateboard shucked you off it decided to continue rolling towards an open sewer drain.


text: House destroyed by fire in Rousillac Loop News Created : 19 June 2019 T&T News A house was destroyed by fire in Rousillac Village on Tuesday. The fire occurred around 12:45 pm along Boodram Avenue, Rousillac. LoopTT was told that a 21-year-old woman was in the back of her house doing chores when she observed smoke coming from her bedroom. She raised an alarm and ran for safety. However, within minutes the mostly wooden structure was engulfed by flames. Fire officers from the Fyzabad station, led by FSO David responded and extinguished the flames. No injuries were reported and the cause of the fire is not yet known. From initial estimate, over TT$110, 000 in damages were recorded. WPC George is continuing inquiries. Get the latest local and international news straight to your mobile phone for free:


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Topic: Looking for few drivers for NJMP
We run 2 cars, so we need 2 more drivers.
This car....Is said to have a will of it's Own. Twisting its own body in rage...It accelerates on.
1978 Opel/Buick Isuzu(B) - IOE, C class, Incredible Feats in Badge Engineering; 1996 Ford Probe GT(B)


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Washington Redskins running back Adrian Peterson will be a healthy scratch for the first time in his career for Sunday's opener at the Philadelphia Eagles. Several of the team's veteran players were unhappy with the decision, according to an NFL Network report.
Head coach Jay Gruden hinted Thursday that Peterson could sit, telling reporters a decision hadn't been made on how many backs would be active, or if Peterson -- who doesn't play special teams -- would be one of them. "We've got a lot of 'ifs' we've got to worry about," Gruden said. "We're just going to go (out) tomorrow see who's active, see who can play, and then we'll make the determination come Sunday."
Derrius Guice, a 2018 second-round draft pick who is healthy after missing his rookie season with a torn ACL, is slated to start. Chris Thompson is listed behind Peterson on the depth chart but is the team's top third-down back, with Wendell Smallwood the other back on the roster. Peterson, 34, joined Washington after Guice's injury last August and rushed for 1,042 yards and seven touchdowns while starting all 16 games, his most productive season since 2015. He re-signed with the Redskins on a two-year, $5.03 million deal this offseason.
The team also announced Sunday that Vernon Davis would start at tight end, replacing Jordan Reed, who also was listed as inactive for the Week 1 game.
(This story has not been edited by Devdiscourse staff and is auto-generated from a syndicated feed.)


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The New York Mets said they have no plans to shut down Matt Harvey and expect their ace to make four more regular-season starts and assume a "reasonable workload" during the playoffs.
Harvey missed last season recovering from Tommy John surgery, and his health came into question after he became dehydrated during his latest start Wednesday. The right-hander is 12-7 with a 2.60 ERA and has thrown 166 1/3 innings for the NL East leaders.
"We're very comfortable we the fact that we've had a plan that has involved the doctors all the way through," said John Ricco, the Mets' assistant general manager. "To this point they're still fine with that plan. We all think it's a reasonable way to go."
Harvey underwent blood tests following his bout with dehydration and was cleared to make his next scheduled start Tuesday against Washington. He was en route to Miami on Friday night to join the Mets for their series against the Marlins.
Teixeira on DL
The New York Yankees put first baseman Mark Teixeira on the 15-day disabled list because of a bruised right shin. Teixeira, who hasn't played since Aug. 26, leads the team with 31 homers.
Cleveland scratched ace Corey Kluber from his start against Detroit and said the 2014 Cy Young Award winner would miss at least one more start because of a strained right hamstring. . . . Chicago Cubs rookie Kyle Schwarber will miss at least 3-5 days because a mild right rib cage strain. . . . Houston activated outfielder George Springer, who hasn't played since July 2 because of a right wrist fracture. . . . Baltimore put starting pitcher Miguel Gonzalez on the DL because of right shoulder tendinitis.


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Presented by Sunbelt Business Brokers – Houston, Texas; a division of Sunbelt Business Brokers Network, the largest organization of business brokers and M&A professionals world wide. Call Ken Teusink at 281.440.5153 for complete details.
* Cash flow is defined as net profit plus taxes, interest, depreciation, amortization, and owner's compensation. See earnings detail from Seller.


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I know, right? What is going on? Summer 2015 in Malta has been both the hottest and the wettest that I've ever experienced. We've had recorded temperatures of up to 42oC and rain 3 times in August alone! We don't have a tropical climate here in Malta so it's not normal for these summer showers. We're Mediterranean so have short, mild winters where it rains sometimes but not daily and showers only last an hour or so and long, hot, dry and dusty summers.
But rain in summer isn't unheard of. Here is me, dancing in the rain one September. But I was dancing as it's so unusual so this years summer rain is especially bizarre.
The August summer 2015 rain showers in Malta have been amazing though. Imagine, the sun has been beating down on you for weeks, sizzling your skin even on a short walk here or there. You're constantly covered in a film of sweat. The temperatures at night are little better and you roll around, sweltering and trying to sleep.
Then one day, the blistering sun suddenly fades as it's covered by a thick, fluffy black cloud, which opens it's gates, pouring cool water down on everything. It's short, sharp and torrential. The temperature drops sightly but it's the feel of the rain on your skin, extra cool as the breeze rolls by, that really feels amazing.
Coming from England I've always had a specia hatred reserved just for rain. There it's constant drizzle, day in, day out, freezing you to the bone. Here, I practically pray for it at least once each summer.