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MMS Maintenance Mode Described
Many people do not understand the importance of taking maintenance doses of MMS every day or at least twice a week. Most people interested in detoxifying the body realize by now that new diseases have come on the scene in the past 50 years and they are not natural diseases.
Nature hasn't invented any new diseases, they have all been invented by man. I'm talking about HIV/AIDS, Lyme disease, Morgellons disease, Hepatitis C, and a whole host of other diseases that the human race is now facing. Millions upon millions of people are suffering and dying from diseases created by man.
Some of these diseases are transmitted by personal contact or sex, but others are spread by mechanisms that are not yet understood. Especially Lyme disease and Morgellons diseases are transmitted by unknown means. Yes, ticks are one source of the Lyme disease, but I have talked to many who have Lyme disease who never got near a tick.
And there are thousands who have "Morgellons" disease who have no idea where it came from. And guess what. Medical doctors can't tell you where cancer comes from. Oh, they have a lot of ideas that you cannot catch cancer, but all the guys who said that cancer was cause by a microorganism have been either killed or persecuted until they were dead or imprisoned.
Then there is the flu. Every year thousands of older people and young people die from the flu. So, the point being that a tremendous amount of diseases are out there where you are, and everyone is at risk.
MMS maintenance doses and can reduce your risk by a very large amount, maybe as much as 95%. MMS supercharges your immune system by providing a chemical that the immune system needs to kill various pathogens.
Assuming you have "graduated" from the body cleansing process in which you took more and more drops of activated MMS (morning and night) up to a maximum of 15 drops morning and night – holding that level for five to seven days, then in most cases you are probably quite well cleared of body toxins, poisons, heavy metals, yeast, and fungus.
Having achieved that 15 drop level – and understanding that you may or may not get to that level in one month due to temporary diarrhea or temporary nausea barriers, after graduation, you should drop back to a lower maintenance dosage.
One example might be one eight-drop dose on Monday and Thursday mornings at 6 am, then breakfast at 8 am, thus achieving maximum Cl02 benefits.
Another example might be taking a six-drop dose every morning, except Saturday and Sunday.
One factor to consider is that MMS doses at almost any level are one of the best cancer preventatives. It seems certain now that that cancer is caused by a morphing microbe that gets inside a normal cell after circulating by blood to its resting place. That microbe would never find a hosting place among your cells if even a little MMS was circulating as often as possible. A small amount taken frequently might prevent the formation and development of cancer.
By the time a person is diagnosed with cancer, he or she may already have millions of cancer cells before most cancer tests come back with proof. Therefore it's far better to take preventative actions.
We know that sunlight and vitamin D is a critical requirement – so don't neglect it – this is one of many cancer prevention options.
We know there are a few human cultures (populations) that have no cancer cases at all – and their diets have huge amounts of Vitamin B17, so don't neglect that as a possible preventative action.
We know that if sugar and sugar-forming foods could be almost eliminated (even the carbohydrates) then cancer cells will die because they live and reproduce wildly by consuming sugar – either from the blood or from surrounding tissues. So, reduce your intake of sugar, high fructose corn syrup sweeteners, and foods that convert to sugar (potato chips, French Fries – as another cancer prevention action.
We know that in many or most cases a microbe converts normal cells into cancerous cells. We have 50 years of proof that Cl02 kills all known microbes and bacteria. So don't neglect MMS. MMS maintenance mode will assist greatly in the prevention of microbial spreading of cancer, so don't neglect it. MMS is possibly the best disease preventative in the world. So, a disciplined MMS maintenance schedule should be established.
I hope you are never diagnosed with cancer. Those who get that bad news are immediately worth $80,000 to $200,000 dollars to the drug stores, pharmaceutical companies, doctors, nurses, surgeons, radiation specialists, post-operation care providers, and insurance companies. And without MMS awareness, that costly process is sometimes repeated two or three times – if cancer re-occurs again and again.
You have a very serious reason to establish one or another schedule of periodic MMS doses. Compare two cents per dose to the costs above. At two cents per dose you may be able to completely avoid the terrifying CANCER word in your home or family.
Some people just "play around" with MMS. They wait for a toothache to happen, then brush their teeth with MMS – after the problem has arrived. MMS will usually stop a toothache almost immediately. But don't wait until you feel a lump, or a growth, or a tumor, or a swollen gland and (too late) remember that maybe MMS will help it. Your tumor may grow faster than MMS can nibble away at it. Then you will expect the MIRACLE mineral solution to work a miracle. And it often does – unless you wake up too late.
Cancers and tumors can probably be prevented and eliminated entirely from countries and nations – if after full body cleansing, people establish and maintain.
Thank You and Good Luck!
Disclaimer; This information is presented for educational purposes only and is not intended to be construed as medical advice, nor is it intended to lead anyone away from a qualified health practitioner. We make absolutely no claims to diagnose, cure, treat, or prevent any disease. These products are for personal research and investigation. We cannot take any responsibility for those who may want to treat themselves. If you have a medical condition, we urge you to be supervised by a qualified healthcare professional of your choice. This product, along with all protocols, recommendations, and information have not been evaluated or approved by the FDA. Not approved for human use or application.


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Being Human
Trigger warning: this article discusses eating disorders and related thoughts and conditions.
How do you turn away from something that has entirely permeated your identity? That has influenced every choice you make? That wears a superficial mask which you have rehearsed every day for years, to the world and to yourself? How do you turn away from all that without feeling lost, or like a fraud?
The worst things to overcome are the ones that go unseen, festering in the dark. When you hear them, all you hear is yourself, and so you become them, or so it seems. And even in those rare moments when you can separate yourself from the voices in your head, they don't seem bad enough to warrant their removal.
When you can't remember the silence, you forget about the noise.
I had a great time pretending that I was fine, that the baggage of my eating disorder was behind me. I talked about healthy eating, about body positivity, about how my problem had only been mild anyway, and how I had learned how to properly love myself. I was wrong. Or I was lying, but I didn't want to admit it to myself.
This is not a story about the gritty details. This is not about before and after pictures, or about the sunshine-and-rainbows life we pretend to have after recovery. In fact, this story has no "after" at all. It's a moment in the narrative whose position in time has yet to be defined.
This is a story about re-learning how to be human.
Last fall, a year and a half ago, I wrote an article series about my past struggles — what I thought were past struggles — with an eating disorder, and how I was learning how to take ownership of myself. Six months later, I relapsed. Worse than ever.
When it happened, I could tell that it had only been a matter of time. I could only stand it for so long — pretending not to hate myself, pretending that I didn't live every day wondering how I could best restrict my food, feeling a sense of accomplishment every time I didn't eat. Thinking that the need to eat was something that made me weak, something that I needed to overcome. Thinking I didn't deserve it. Being afraid to see myself in photos, knowing that it would only bring me pain. Needing to numb all of the unpleasant things that I didn't want to feel anymore.
At the same time, I felt like a hypocrite. How dare I preach about the benefits of recovery and loving yourself when I couldn't act on it? Why bare my soul, only to fall into the same trap, but ten times deeper?
It wasn't my fault. It wasn't a choice. It took over my life. And waiting to be "sick enough" wasn't going to get me anywhere.
So I did the even scarier thing: At 2:00 in the morning, curled up on a kitchen chair and shivering after not having moved for over an hour, I reached out for help.
Fast-forward, and I was standing at a table, in front of my dinner, in a room full of strangers, on my first night of an intensive outpatient treatment program for eating disorders. They would later become my friends, but in that moment all I felt was unsettled, watched. We took four deep breaths, and we ate.
As you would expect, it wasn't easy. With an hour-long drive each way, suddenly 20 hours of my week were consumed by treatment. Not including the time spent planning, prepping, and trying to casually rewire my entire brain. Simple, right? I had to re-learn how to cook, how to shop, how to schedule my time, how to cope with my thoughts and sensations, and how to practice self-care. All on top of a full load of classes and extracurriculars. I couldn't be as invested in everything as I wanted to be, and I couldn't explain to everyone why I was suddenly so unavailable. I hated being watched every time I measured out and ate my meals, not being allowed to go to the bathroom alone afterward, feeling like I wasn't to be trusted. I knew that I was miserable before, and that getting treatment was the best thing I could do for myself, but I still felt like it was ruining my life.
I was angry at the weight gain. It felt wrong. It felt like I was failing, or like my disorder had all been a lie. I was afraid to tell anyone what I was going through because I didn't think they would believe me. I didn't look "sick enough," or at least my brain didn't think I did. (Eating disorders don't have a "look." Physical appearances are only a symptom.) People saw me eating. Weirdly enough, the act of eating was sometimes the easiest part. Especially when the extreme hunger hit, food and rest was all my body wanted. It was the accompanying thoughts that gave me the most trouble.
But amidst all this was a wonderful thing. I was not alone. My family and close friends were very supportive, and because it was a group therapy program, I had the support of others fighting the same fight I was, encountering the same struggles, and sharing advice on how to get through them. I had a group chat to turn to if I ever needed support, where I knew I wouldn't be judged or invalidated. They inspired me as I watched their progress, and I found that in encouraging others in their recovery, I could better encourage myself.
After all, if I want this so badly for them, why shouldn't I want it for me, too?
Little by little, I built up my toolbox. I learned how to understand my thoughts and emotions, and I learned how to rationalize them. I learned a lot about how bodies actually work, and the amazing things food can do for you. I set goals, and I met them. It became easier and easier to focus, and to know what I needed in a given moment. I learned how to be with myself, and to cope with what I was feeling, rather than try to block it out.
Most of all, I learned that life can be so much more.
A common struggle for people recovering from eating disorders is the sense of losing part of the self. I certainly felt that way. So much of my life had been structured around my disordered thoughts and behaviors that it had seeped into my identity. What would happen to me when that was gone?
I had built up this sort of persona. Because I also have fibromyalgia, I started following an anti-inflammatory diet for pain management. I didn't realize until treatment that my eating disorder had taken that information to the extreme. I loved making fancy "health food," and there were certain things that I absolutely would not eat for fear they would hurt me.
It sounds silly, but when I had to start reincorporating some of those things back into my diet, I was afraid of betraying the person I had become. Moreover, I was afraid that others would reject the new "me" because of it. That didn't happen, of course. And each time I faced the fear, it got a little easier.
I began to celebrate those moments — I excitedly texted my roommates about how I "ate goat cheese and LIVED," and they celebrated along with me. I ordered a cup of hot cocoa in Prague, and, with quivering hands, took one euphoric sip, then drank the whole thing. And the world kept spinning. The simplest thing, yet maybe my greatest milestone. It was a freedom that I had not felt in years.
Lapses happen. Relapses happen. Healing is not linear. But I'm not giving up. I'm still fighting. Recovery is hard work — harder than we often allow ourselves credit for. Because trying to talk myself out of recovery, telling myself that it's not worth it, that it's impossible, that I don't need it, is just going to keep me trapped in this shell forever.
For the first time, I'm learning what it is to experience life. To not order the lowest-calorie thing on the menu, to get through a holiday without cursing myself for how much I ate, to not back out on plans because I was too afraid of the food involved. To grab a bite between plans rather than plan when I can take my next bite. To get something other than plain espresso or tea at a coffee shop, to bake according to the original recipe rather than my "healthier" version, to go on a date with a stranger and actually believe that someone might find me attractive, to dance with my friends and not care about who else is watching me.
Like I said, this story doesn't have an "after." I am a work in progress. Sometimes I'm okay, and sometimes (a lot of the time, actually) I'm a total mess. And that doesn't make me wrong, nor does it mean that I am undeserving of love or care or affection. We're all like that. That's what being human is.
If you are struggling with disordered thoughts or behaviors, please reach out for help or contact NEDA.
Image Credit: 1, 2, Emily Wirt, 4


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Natalya Urovish
Emergency medicine physician Glen Cove
Address: 101 Saint Andrews Ln, Glen Cove, New York 11542
Phone: 5166747325
Latitude: 40.8706
Longitude: -73.6225
Specialty: Emergency medicine
Description - Natalya Urovish Emergency medicine physician Glen Cove
Doctor Natalya Urovish specialist Emergency Medicine Physician. The address of the doctor's office is 101 Saint Andrews Ln. You can see the map to us on the interactive map. Find other doctors in Glen Cove


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With Chris Nelson running the anchor, Lancaster is never out of a race.
On Saturday the Redskin senior anchored all three winning relays, coming from behind in two, to help his team win the Western New York Indoor Track Relays at Fredonia.
The Redskins were trailing when Nelson got the baton to run the last lap in the 2x(4x160) and the 4x400, but it didn't matter. He gained enough ground to pull out first place. His team led most of the way in winning the 4x200.
"He's got superior speed," said Lancaster coach Kevin Carriero. "He's got another gear. He gets into the last lap and he just leaves you."
Carriero said Nelson will see his share of competition in the coming weeks from other speedsters in the Section like Chris Rhinehard of Olean and Will Cole of Hamburg.
Lancaster won four events on the way to defending its Relays title. Lancaster's relay runners of Drew DiRienzo, Mike DiPalma, Josh Mertzlufft, Dave Aoun, Justin Kelly and Nelson combined to win the 2x200, 2x400 and 2x(4x160). It's other first place came courtesy of its shot put relay of Geno Buono and Jon Luke Krywalski, who combined to throw 103 feet, 1 1/2 inches.
Lancaster has the luxury of five or six sprinters who can be moved into different races.
The Redskins scored points in eight of the 13 events. They beat runnerup Niagara Falls by a 20-point margin.
Niagara Falls' 44 points edged out Canisius' 43. Niagara Falls swept the long and triple jumps. Brian Archie and Gilbert Melendez won the long jump in 41-10. In the triple, Archie combined with Oradne Allen to win in 82-5. Pioneer and St. Francis were 2-3.
Canisius won the distance medley in 11:03.6.
Williamsville South won the girls title. The Billies are fast, excel in the jumps and also boast a young team. They scored six points in the last event (4x400 relay) to finish with 54 points and clinch the title over runner-up Frontier, which scored 48.
Allie Van Buren-Kailyn Arcury combined to win the 55 hurdles and its 4x800 relay of M.C. Aungst, Ashley Ferenczy, Amanda Breymeier and Elisa Frazier took first in a 10:04.7, the second fastest in the section.
Runnerup Williamsville North won the 4x400 with Caitlin Triantafillou, Kim Berus, Sarah Loud and Lauren Triantafillou.
Most of the 34 teams head back to Fredonia next week to compete in the League Team Championships.
Holy Angels won the All-Catholic Championship in a four-team meet held at the Lancaster Fieldhouse. The Angels took first place in two relays and two field events.
Marissa Pullo and Sarah LeFevre tied in the triple jump covering 27-feet, 10 inches. Katie Gibbins won the shot put in 37-10. The Angels also won the 4x300 relay and the 4x150 relay.


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Categories: Blood diseases, Metabolic diseases
Aliases & Classifications for Hyperuricemia
MalaCards integrated aliases for Hyperuricemia:
MalaCards categories:
Global: Metabolic diseases
Anatomical: Blood diseases
Summaries for Hyperuricemia
Disease Ontology : 12 An acquired metabolic disease that has material basis in an abnormally high level of uric acid in the blood.
MalaCards based summary : Hyperuricemia, also known as blood urate raized, is related to hyperuricemic nephropathy, familial juvenile, 1 and glycogen storage disease ia, and has symptoms including seizures, muscle weakness and fever. An important gene associated with Hyperuricemia is UMOD (Uromodulin), and among its related pathways/superpathways are Transport of glucose and other sugars, bile salts and organic acids, metal ions and amine compounds and Thiopurine Pathway, Pharmacokinetics/Pharmacodynamics. The drugs Allopurinol and Furosemide have been mentioned in the context of this disorder. Affiliated tissues include kidney, heart and liver, and related phenotypes are behavior/neurological and homeostasis/metabolism
Wikipedia : 77 Hyperuricemia is an abnormally high level of uric acid in the blood. In the pH conditions of body fluid,... more...
Related Diseases for Hyperuricemia
Symptoms & Phenotypes for Hyperuricemia
UMLS symptoms related to Hyperuricemia:
seizures, muscle weakness, fever, polydipsia, dyspnea, edema, cachexia, vertigo, headache, syncope, cyanosis, icterus, signs and symptoms, signs and symptoms, digestive, hot flushes
MGI Mouse Phenotypes related to Hyperuricemia:47
Drugs & Therapeutics for Hyperuricemia
Drugs for Hyperuricemia (from DrugBank, HMDB, Dgidb, PharmGKB, IUPHAR, NovoSeek, BitterDB):(show top 50) (show all 183)
Interventional clinical trials:(show top 50) (show all 170)
Inferred drug relations via UMLS 74 / NDF-RT 52 :
Cochrane evidence based reviews: hyperuricemia
Genetic Tests for Hyperuricemia
Anatomical Context for Hyperuricemia
MalaCards organs/tissues related to Hyperuricemia:42
Kidney, Heart, Liver, Endothelial, Bone, Breast, Skeletal Muscle
Publications for Hyperuricemia
Articles related to Hyperuricemia:(show top 50) (show all 1661)
Variations for Hyperuricemia
Pathways for Hyperuricemia
Pathways related to Hyperuricemia according to GeneCards Suite gene sharing:
GO Terms for Hyperuricemia
Cellular components related to Hyperuricemia according to GeneCards Suite gene sharing:
Biological processes related to Hyperuricemia according to GeneCards Suite gene sharing:
Molecular functions related to Hyperuricemia according to GeneCards Suite gene sharing:
Sources for Hyperuricemia


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When Marvel Studios brought Guardians of the Galaxy to the big screen, it opened up a different universe of possibilities to the MCU. The first film established the series' core characters with Star-Lord, Gamora, Drax, and, of course, Rocket and Groot, but there were a handful of supporting characters who proved interesting enough they are set to enjoy expanded roles in this year's sequel, as well as parts in the upcoming Avengers: Infinity War.
One of the characters poised for a larger role is Karen Gillan's villainous Nebula, adopted daughter of Thanos and therefore sister of Zoe Saldana's Gamora. Those eager to see more of the blue skinned, robotically enhanced alien will get their wish this May when James Gunn gets the team back together for Guardians of the Galaxy Vol. 2. But that won't be the only place audiences will get to see Nebula, as she is already confirmed for a role in Avengers: Infinity War. And now it appears Gillan is officially heading to set.
Gillan shared the news on Instagram after she wrapped duties on her directorial debut, Tupperware Party. Now, she is officially on her way to Pinewood Studios in Atlanta, Georgia to begin filming Nebula's role in not only Infinity War, but the fourth Untitled Avengers film as well.
Right that's me off! Blasting some Orchestral Maneuvers in the Dark as I take off back to America! It's time to go to war. #infinitywar
It's no surprise that Gillan is already heading to set so early in production. Though there are no details as to the extent of her character's role in the film, many other Guardians characters, like Pom Klementieff's Mantis, Dave Bautista's Drax, and Sean Gunn -- who plays Kraglin, but also stands in for Rocket Raccoon before the digital artists take the reins -- have already begun filming. At this point, it looks as though production is starting things off with the Guardians, but unless the Russos are filming chronologically, it doesn't necessarily mean Infinity War will begin with Star-Lord and the rest of the gang.
However, the inclusion of Nebula in the crowded Avengers film does raise some interesting questions about her character's arc in Guardians of the Galaxy Vol. 2. It's been teased that Thanos' daughter will experience some conflict in terms of whose side she's on in the film. Given that she'll also play a role in a story that aims to feature her purple-skinned father as the primary antagonist, one has to wonder whether or not Nebula's allegiance remains all in the family, or if she's found something more suited to her evolving personality aboard the Milano.
Next: How a Groot Solo Movie Could Work
Source: Karen Gillan
- Guardians of the Galaxy Vol. 2 (2017) release date: May 05, 2017
- Black Panther (2018) release date: Feb 16, 2018
- Avengers: Infinity War / The Avengers 3 (2018) release date: Apr 27, 2018
- The Avengers 4 / Avengers: Endgame (2019) release date: Apr 26, 2019
- Ant-Man & The Wasp (2018) release date: Jul 06, 2018
- Captain Marvel (2019) release date: Mar 08, 2019


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Since 2015, the Women in the Rockies Wellness Retreat has been changing women's lives. The annual fall retreat, held at C Lazy U dude ranch in the heart of the Colorado Rockies, combines wellness, healing, and adventure. The retreat, created by Janet Solie, PA, MS,invites attendees to participate in the ranch's phenomenal horse program, create … Continue Reading »
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Our family has been going to C Lazy U for a week every summer since 2013. We look forward to it every year more and more. Once you arrive, you don't need your car for 7 days. Only your feet for run/walks/hikes, a horse or a mountain bike (they have many to use) to adventure among the miles and miles of peaceful trails among aspen forests.
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Where Icons are Made: TOPPER's Exclusive Look Inside the Casio G-Shock ManufactureDate posted: 11-16-2018
On Saturday, November 17th, we're thrilled to finally introduce Kikuo Ibe to Topper Jewelers, as 'the father of G-Shock' makes his long awaited visit to meet the watch... read article >
G-Shock Presents an Evening with Kikuo IbeDate posted: 11-14-2018
The legend is coming to Topper Jewelers! Meet the "Father of G-Shock," Mr. Kikuo Ibe. Mr. Ibe will be in our store, meeting G-Shock fans and will also give a personal... read article >
Introducing the Zodiac Sea Wolf Topper Edition Series II Watches Co-Designed by Eric SingerDate posted: 11-10-2018
As we learned with our first Zodiac Topper Edition released earlier this year, the Zodiac historical archive is simply too deep for just one visit. It was what we explored... read article >
Zodiac Sea Wolf Topper Edition AnnouncementDate posted: 11-09-2018
We are very excited about our upcoming store event tomorrow! Topper is hosting an event with Zodiac Watches and WatchTheBay Meetups on Saturday, November 10th. At the... read article >
Introducing the Bremont Supersonic LE. Reserve Yours NowDate posted: 10-24-2018
When it comes to traditions of the annual Limited Edition, Bremont never fails to surprise and impress – and we think Bremont fans are going to be pleased that this year's... read article >
Grand Seiko Master Craftsman EventDate posted: 10-24-2018
We are incredibly excited to announce the return of Grand Seiko Master Craftsman Satoshi Hiraga to Topper Fine Jewelers on Friday, November 2nd from 6-9 PM. As we continue... read article >
Now Taking Pre-Orders for the Grand Seiko Kira-zuri US-Exclusive Limited EditionDate posted: 10-08-2018
Topper Jewelers is thrilled to participate in the launch of Grand Seiko's first ever U.S. Exclusive Limited Edition. These three watches have been incredibly popular... read article >
Now at TOPPER: the Best-Kept Secrets of the PROSPEX CollectionDate posted: 09-05-2018
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Open Innovation Studio
Located within the Hale Building for Transformative Medicine at Brigham and Women's Hospital, iHub's Open Innovation Studio is a place for Brigham innovators to engage with members of iHub and others within the innovation ecosystem to accelerate and advance their digital solutions and ideas, through brainstorming, coaching, advice, strategy mapping and being connected to the right resources.
The iHub Open Innovation Studio is the best place to start exploring and cultivating your idea. In your initial kick-off meeting, iHub team members and internal stakeholders will listen to your ideas and solutions, collect the needed information to help guide you to the next step, resource and overall help you create an innovation strategy. The iHub team understands the plethora of demands for clinicians, researchers and staff, and they aim to help you figure out what would be the best way to use your time, in order to
advance your idea.
The iHub Open Innovation Studio and other iHub services are open to all Brigham employees, of all levels, with early stage digital health or ideas, or those merely interested or passionate about the digital transformation of health care. iHub Innovation Strategy Managers will assist in helping innovators:
Explore the potential of your idea for commercial viability, as either a product or service,
Evaluate the opportunity for potential collaboration with external collaborators such as a start-up or industry,
Help move your project towards a pathway of translation,
Work to connect you with the best resources to help you advance your idea forward.
Select projects, mainly those identified with high potential, high reward and high impact, will be provided extra support in their advancement. This is often done for finalists and winners of various internal programming, such as the Schlager Family Award for Digital Health Innovation.
First Step to Innovation:
Join Us at the Studio
Innovators may reach out and request an initial meeting with members of iHub to receive guidance, support and direction tailored to your specific project at it's current stage.
Not sure if iHub is the best first step? Reach out to us and we can help connect you with the best internal and external resources to bring your idea to the next level.


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People and schools poorly informed about iodine tablets
The nuclear watchdog FANC called on the government to administer iodine tablets to the whole population in Belgium, instead of just the people living in a 20 kilometre perimeter from a nuclear plant, earlier this week. Belgium is a small country and has two nuclear sites: in Antwerp and near Liège. If something should go wrong, the whole population could be affected.
The knowledge of iodine tablets is poor, it turns out. Many people don't know where to get them (they can collect them for free in the drugstore if they live within 20 km from a nuclear plant), while 3 out of 25 schools didn't have any pills in stock. Schools are paying too little attention to the issue, but still the pills can be very useful if a nuclear accident would produce. They can protect the thyroid gland from the effects of radioactive radiation.
Lodewijk Van Bladel of the FANC is not surprised by the news, but is disappointed. Children are particularly vulnerable when a nuclear accident occurs, he says. Information campaigns about nuclear accidents are taking place every 5 years.


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Venice beach house
All wood flooring, tons of amazing light, and beautiful interiors.
Read 36 genuine guest reviews for Venice Beach Vacation Condos.
Venice Beach House 001, Venice, CA | Production | Peerspace
Venice Beach House Los Angeles, CAFor reservations, directions, or questions you can call them at (310) 823-1966.BE Landscape Design created a unique fence using the warmth of oiled Redwood and galvanized stallion wire.
Apartments & Vacation Rentals in Venice | FlipKeyFlipKey has thousands of reviews and photos to help you plan your memorable trip.Established in 1911, The Venice Beach House is on the National Register of Historic Places.
Boutique 444 | Venice | USThe Venice Beach House in Venice, CA is in the California Beaches hotels, resorts, and inns category.
Venice Beach Reviews | U.S. News Travel
Explore over 104 Apartments, view Photos, find Deals, and compare 255 Guest Reviews.We collected the majority of metadata history records for Venicebeachhouse.com. Venice Beach House has an elaborated description which rather positively influences the efficiency of search engines index and hence improves positions of the domain.Venice Beach House by Frank Gehry architect, at Venice, California, 1986, architecture in the Great Buildings Online.
The Venice Beach House - Venice, CA | GrouponChoose from more than 1,000 properties, ideal house rentals for families, groups and couples.
This is a live, streaming HD webcam from Venice Beach, California, just south of Santa Monica.Venice Beach Villas offers incredible vacation rental rooms that will give the best hotels in Venice, FL and beyond, a run for their money.
Vacation Rentals & House Rentals in Venice Beach | FlipKey
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Tooltips for buttons
Since the July release it is possible to use tooltips on tables.
It would be great if this option can be used on buttons in the action section.
Now we have 'Back', 'Bookmark' and 'Q&A'
Is it possible to add 'Tooltip' for buttons, so it's possible to use (for example) an info button, which shows information about the current report or visual for customer purposes?
6 comments
Mike commented
This idea is duplicate with another that has more votes. Please vote for the other idea:
Anonymous commented
I'm playing around with a workaround I invented (or at least not seen written elsewhere) -
(1) I created a table with one cell = value 1
(2) I created a tooltip page (purpose - instructional picture for the user)
(3) A bar chart of my one-cell table displays the tooltip as expected
(4) I am now experimenting with different visuals to find the visual that I can make most resemble a button...
TJ Doherty commented
Now that text tooltips for buttons is working, how about expanding it to include page tooltips. It would be nice to be able to display a key visual or two from the page to which the button is connected. It gives the users more context than just some words.
Kirsty commented
Agreed! I put a series of buttons on my reports that might help people navigate such as menu, FAQ, back, clear report etc. Sometimes buttons aren't standard and hence a tooltip type view where you hover and it pops up with "Return to Main Menu" would be amazing. The information comment by Marc would be another fantastic application.
Anonymous commented
This is really interesting. If we want to make self-explanatory reports, we need to help our user community by adding tooltips that explain the visual from a business point of view. Adding freetext tooltips to the button would solve it in a very elegant way.
Marc Ford commented
I am upvoting this because I think it is what I am looking for. I often steal valuable real-estate in reports adding a text box to explain what user is looking at or what they can do within the report. All I want is the small (i) information button to allow me to enter some text that displays as a tooltip when user hovers or clicks on it. Poof... instant instruction manual for newbies.


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Currently, I am working in a central European country. I hold PhD degree and 6 years of post PhD experience including 3 years as a postdoc in a prestigious institute of Europe and 3 years in a renowned MNC based in Europe.
My current salary is around Euro 75k plus about 6% for pension plan per year. We are a couple without child. We make some savings with a reasonably comfortable life and afford a car.
I am South Asian and planning to move to Singapore. I was interviewed by one of the institutes under A-Star as a Technical Lead (not sure if its a common designation as I have heard of Scientist I and Scientist II etc. being more common).
How much salary I should be expecting (probable range for such position)? Should I expect some allowance towards housing? Any margin for negotiation with A-Star based institutes? They might ask me my expected salary any time.
Thank you in advance for your replies.
Singapore Expat Forum and Message Board for Expats in Singapore & Expatriates Relocating to Singapore
Salary question for A-Star institute
Discuss about getting a well paid job or career advancement. Ask about salaries, expat packages, CPF & taxes for expatriate.
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Warrior Way Videos
Ontario Levy Information
What is on the Nov. 5th ballot and what will it cost me?
What is this school levy about?
Why is Ontario Schools on the ballot?
How has Ontario Schools managed our money?
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Ontario Levy Information
Treasurer's Video Regarding Athletics
Operating Levy on the Ballot Tuesday, November 5, 2019
Q: What is on the November 5 ballot for Ontario Local Schools?
A: A 6.9 mill, 5-year operating levy.
Q. What is a mill?
A. Local tax rates against property are always computed in mills. School levies are presented in mills. A mill generates $1.00 in property taxes for every $1,000 of assessed value of property it is levied against. Homes in Ohio are assessed at 35% of their market value, which means, you only pay taxes on 35% of the market value of your home.
The example below shows the calculation of the cost of one-mill on a home with a market value of $100,000:
Home Market Value $ 100,000
Assessed Rate 35%
Home Assessed Value $ 35,000
Rate for One Mill .001
Cost of One-Mill $35
Q: What is an operating levy?
A: An operating levy generates funds for the day-to-day operations of the school district like staffing, utilities, and supplies.
Q: How much money will this operating levy generate for Ontario Local Schools?
A: This operating levy will generate $1,935,000 per year for the school district.
Q: How much would this levy cost me?
A: The levy will cost residents $20 per month per $100,000 of home market value for the first two (2) years. The collection would begin in 2020.
In 2022, it is the district's plan to no longer collect taxes from a bond issue originating in 1998. By doing this, the net increase of this levy will then only cost residents $7 per month per $100,000 of home market value for three (3) years.
Q: What do we get if the levy passes?
A: If the levy passes, it means critical funding for current quality academic programs and services that we value in Ontario Schools will continue. We will continue to provide excellent teachers for our students, up-to-date resources and the wide range of student activities, such as athletics, band, clubs, etc. that our community values.
Q: Why now?
A: It has been 13 years since we last passed an operating levy and during that time, our tax base has changed and decreased significantly. It's not a spending issue that is causing our schools to be on the ballot - it is a revenue issue. To maintain our current programs, staff and opportunities, additional funding is needed to balance the budget.
Q: What will happen if the levy does not pass?
A: If the levy does not pass, then we have to reduce our budget in the near future. That means our schools would have to cut programs and services and reduce opportunities for students.
Q: How has state funding support changed over the years?
A: Ontario Local Schools relied heavily on local business TPP tax as a source of funding. The State of Ohio eliminated the TPP tax in 2006, but provided state funding reimbursements so that school districts would not face a financial cliff due to the loss of these local funds. However, those state reimbursement funds are being phased out and will be eliminated by next school year.
Q: Why is Ontario on the ballot more often than other area districts?
A: Each school district has a different tax base. For years, districts like Ontario relied on a solid industrial base and a local business tax known as the tangible personal property tax (tpp). No other district in our area had a tax base like our schools.
With the elimination of the TPP and the closure of the General Motors plant, our tax base has changed significantly, and has resulted in a net loss of $2,850,000 to our district.
Q: What has the district done to operate in a lean manner and manage their budget wisely?
A: We have tightened our budget by
Q: Why can't the state fund our schools?
A: We are working with our local legislators to come up with a school funding plan that would provide fair funding for our schools. We appreciate their support!
However, we cannot wait for or rely on the state for funding as the process is expected to take several years and still must be approved by lawmakers. We need to act now to balance our budget.
Q: How has our local tax base changed over the last couple of years?
A: First, our local business tax base has decreased significantly with the loss of local taxes (tangible personal property) and General Motors. This has resulted in a net loss of $2,850,000 to our district. In order to replace these lost funds, the state expects schools to ask voters to pass a levy.
Q: What about revenue from hospitals?
A: Hospitals are exempt from paying property taxes. Therefore, when Avita purchased the Lazarus building, and made it a hospital, our district lost all of the property taxes previously paid by Lazarus.
Our district had to reimburse approximately $285,000 back to Avita, because for three years, Avita had paid taxes on their building, before it became exempt.
The Ohio Health facility of West Fourth Street was recently exempted from paying property taxes. Our district had to reimburse Ohio Health approximately $240,000.
These are just a couple examples. Other buildings in our district have become churches and governmental buildings, and they too are exempt from paying property taxes.
Q: What about all the new business? Doesn't the district receive revenue from that?
A: The majority of the new businesses throughout Ontario (Menards, Furniture Row, FedEx, BW3's, Rue 21, Buckeye Village, IHOP) are part of a Tax Increment Finance (TIF) program. This means that all of their property taxes that would have been paid to our schools now go to the City of Ontario. The City uses these funds to provide infrastructure (roads, sewer, sidewalks, stop lights) for those businesses. The school then receives from the City approximately 66% of the taxes that we would have received if these businesses would not have been TIF'd. The 34% loss in taxes equates to a $130,000 annual loss to our school.
Q: Can I vote before Election Day, even in November?
A: Yes. There are several ways to vote early in this election.
Q: How do I register to vote?
A: Go to https://olvr.sos.state.oh.us/ to register to vote. The deadline to register is October 7, 2019.
Remember that certain changes of information can trigger an update to your voter registration. So, if you have had a name or address change, for example, you will want to update your information.
Q: Where do I vote?
A: To find your voting location, go to
Q: Who can I contact with additional questions?
A: If you have any other questions about Ontario Schools, please feel free to contact Superintendent Lisa Carmichael or Treasurer Randy Harvey. Both welcome your interest in the school district and would be happy to discuss your questions. You can also find additional information on the district website at www.ontarioschools.org
---Ontario Levy Community Coffee Chats---
--- Ontario Levy "Know the Facts" ----
---Ontario Levy "Fast Facts"---
---Ontario Levy Proposed Reduction Plan---


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Late in the afternoon of Tuesday 8 of October, the Ultramar Avenue would be reopened to traffic after the closure of the remodeling works last September 16. Although only some gardening works are pending, the redevelopment works that affected the circulation are finished and can now be accessed normally in both directions.
After the work, the sidewalks are wider, three meters, incorporates decorative elements and trees. It should be noted that the works have been delayed for several months and have caused inconvenience to neighbors and visitors, an issue that they regret from the town hall.
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Finally, the works, after finishing the first phase in April, suffered delays due to the change of the winning company, the heavy rainfall in Holy Week and the renewal of the Safety Plan that prevented operators from working for a few weeks.
In June, the redevelopment work was resumed, stopping in August and continued this September.


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Winter is coming. And with the cold temperatures like that, you need to wear something that is soft, cozy fabrics and endless layers. But while sweats and a puffer coat might be your uniform of choice for off-duty days, that just won't cut it once the work week commences. If you are looking for a winter work outfit ideas, then you are come into the right page.
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Aarcon Builders
Unit 206 FSS Building II, #18 Scout Tuazon corner Scout Castor Sts., Brgy. Laging Handa, Quezon City 441-8225 email@example.com www.aarconbuilders.com
Established only in 1998, AARCON BUILDERS has already engaged itself in various construction projects coming from the Government and Private Sector focusing on road construction, dredging and reclamation, flood control and vertical projects. As to the present, AARCON BUILDERS is broadening its experience and concentrating in the construction of roads, flood control facilities, and dredging and reclamation works for Local Government Units (LGUs). AARCON BUILDERS is a registered member of the Philippine Contractors Accreditation Board (PCAB). Our company is also accredited with RLC – Robinsons Homes Inc. (RHI) San Miguel Corporation (SMC), Ayala Property Management Corp. (APMC), Filinvest Land, Inc. (FLI) and other reputable private corporations.
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That stubborn belly fat can be a huge pain to get rid of. Not only is it an eye sore, but it can effect our self image and confidence the more it hangs around. Dieting is a wonderful way to burn that fat, especially eating organically. Vegetables have a ton of fiber and are full of nutritional values such as minerals and vitamins that improves the metabolism and burning fat.
However, not all veggies are created equal. You will obviously never go wrong by eating your vegetables, but with so many veggies out there, which ones are going to do the most for your body and burn the most fat? Below are 6 veggies that'll not only do your work for you, but do it more successfully than your average potato.
Spinach and Leafy Greens
Spinach and leafy greens are the most amazing greens you can put in your body. While you won't become Popeye in the blink of an eye, spinach is full of nutrients that are vital for not only burning fat, but keeping your body happy and healthy. These little leafs are rich in antioxidants, vitamin K, and calcium, and most of the calorie that come from spinach are protein and carbohydrates, exactly what your body needs to burn the fat away. Spinach and leafy greens also support healthy vision, ease constipation, and build strong bones.
In my opinion, mushrooms are a highly underrated vegetable. Delicious in almost any meal, these little "fun-gi's" promote weight loss and fat burning by regulating the levels of glucose in the blood. They are also rich in protein which can increase your metabolism, resulting in fat loss. Mushrooms are a great source of vitamin D, supports a healthy immune system, and is an anti-inflammatory.
Cauliflower has been the new go to veggies to substitute meals for the past few years, and although buffalo fried cauliflower isn't great for you, this veggie packs a mean punch when it comes to fat loss. Apart from high quality fibre and a ton of health boosting minerals and vitamins, cauliflower contains little things called phytochemicals that help enhance fat loss in the body, helping you to slim down. It also fights bloating, makes you feel full faster and longer, helps reduce the risk of cancer, and supports brain function. Like I said, they pack a mean punch!
Chile peppers are wonderful for your health and weight loss journey, especially for those that love spicy foods. Recent studies have shown that by consuming chillies, the heat generated helps utilize more calories and oxidizes layers of fat in the body. But even peppers without the heat can help you burn fat just the same as they contain capsaicin, which is responsible for burning fat. Chili peppers can also aid in falling asleep as well as making you feel more awake, can lower your cholesterol, reduces blood pressure, and is an anti-inflammatory.
When we think of pumpkin, we often associate it with pumpkin pie. But what many don't realize, is the powerful nutritional values it has. Raw pumpkins are low in calories and high in zinc, iron, and fiber, aiding in weight loss and fat burning. They are also high in vitamin C and beta carotene, and help fight against muscular degeneration. An added bonus, pumpkins support eye health and helps neutralize free radicals.
Carrots are great raw or cooked, and can easily be added into your dishes. Rich in both soluble and insoluble fiber, these veggies are amazing for your weight loss journey and healthy start. Soluble fiber can help lower cholesterol by literally drawing it out of the blood stream, whereas insoluble fiber helps things move along more quickly through the stomach and intestines. Carrots are also rich in beta carotene that can ward of some cancers. Other amazing qualities of carrots are that they improve night vision, eases indigestion, relieves menstrual pain, and boosts the skins glow. So by eating these, you won't only burn the fat, but your body will be glowing as you shed the weight.


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"Passing this resolution will send a strong message to all victims of Sri Lanka's war that they have not been forgotten," she said in a statement.
Sri Lanka is under international pressure to deal with war crimes allegedly committed in the final stage of a 26 year Nike Free Flyknit 4.0 Black White
The third resolution comes after Sri Lanka failed to implement the recommendations, amid continued alleged rights violations. Sri Lanka has stubbornly rejected any international probe.
conflict, in which the army defeated separatist Tamil Tiger rebels five years ago.
be withdrawn.
a report last month, said she had received information on 280 cases of threats and violence against Muslims and 103 against Christians in 2013 alone. (Additional reporting by Stephanie Nebehay in Geneva; Writing by Shihar Aneez; editing by Stephanie Nebehay and Mark Trevelyan)
rights boss urges international war crimes probe for Sri Lanka
Pillay, in Nike Flyknit Chukka Women's Sale
Addressing a session of the rights forum, she said new evidence continues to emerge and witnesses are willing to come forward to testify before international inquiries in which they have confidence and which can guarantee their protection.
The alleged violations have continued despite the end of the war, with reports of intimidation of human rights defenders and journalists, and threats and violence against minority Muslims and Christians.
The United States has presented a draft resolution at the United Nations Human Rights Council to investigate "past abuses and to examine more recent attacks on journalists, human rights defenders, and religious minorities."
human rights chief said on Wednesday, on the eve of a resolution that is critical of the Indian Ocean island nation.
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ENJOY the moment and feel FREE - KEEP CALM. Leave your daily routine behind YOU. HAPINESS is your decision ….
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We are seeking qualified Field Technician's to join our growing team in Emerald, QLD.
Do you have a positive attitude, enjoy problem-solving and like to work with technology?
We are seeking a qualified Field Technician's to join our growing team in Emerald. The role offers a competitive package including location/overtime allowance, laptop, phone, company vehicle and a nine-day fortnight. A relocation allowance or DIDO is available where appropriate.
MineWare, a Komatsu company, is a market leader in ground engagement, automation and monitoring solutions. Our greatest strength as a company is our people – from our expert sales teams and technicians in the field to our world-leading developers and remote support specialists.
As an experienced Field Technician, you will enjoy working with customers, be a strong communicator and show an innovative approach to challenges. The position reports to the Australasian Operations Manager and the accountabilities include:
MineWare believes in developing its team members and requires a sound technical understanding as a base. To be successful in the role candidates need to have demonstrated the following skills:
Ideally, you are looking to be based permanently around the Emerald area and enjoy working a nine-day fortnight. If you are you interested in working on different sites, improving your understanding of technology, receiving training all whilst working in mining please feel welcome to apply!
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Equine & Canine inspired linocut art prints
Growing up in the farm country of the Midwest, I spent endless hours outdoors filling sketchbooks with images of the natural world. My present-day sketches provide the basis for the design of simple prints that evoke quiet moments and my intimate connection with animals. My designs originate not only from my connection to my own canines & equines, but also from captivating tales of kindred creatures. My prints intend to portray a moment, if only fleeting in the animal's life.
All of my prints are original, one of a kind, hand-pulled linocuts.
From rough pencil sketch to detailed hand carving of the block, each step in the printmaking process dictates the outcome of the final piece so that each print evolves as it is created. The prints themselves with unique papers and inks & the variability of the hand printing process along with the moods of nature in my studio that day create an unpredictable and always unique piece of art.
in a world where you can be anything, be kind.
I am inspired by animals of all kinds but misunderstood souls are particularly special to me. Many of my prints will ultimately find a home with rescue organizations donated to further efforts in the humane treatment of all living beings.


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When one bathroom's completed, you are able to move your activities there. It is very simple for a bathroom to turn into outdated, but there are a lot of things you can do in order to your the best bathroom renovation it. Bear in mind that the absolute most expensive issue to move in a bathroom is the toilet. Your bathroom may be the refuge at the conclusion of a lengthy day, soaking in the bathtub whilst losing yourself in your favourite book. Whether you're looking to undertake a straightforward bathroom or kitchen renovation, or wish to re-design the full house, we're ready and ready to provide help.
Every kitchen was designed to improve your living space and reflect your own personal tastes. A kitchen revamp project can alter the look, feel, and worth of your house and can allow you to work in a cozy mode. Whether you're improving or giving your present kitchen a facelift. A well-designed kitchen that is spacious can be customised in accordance with your requirements. If you're renovating your bathroom and kitchens for the very first time, you may have a difficult time coming to a concrete decision about ways to go for the exact same in the most proficient and perfect way.
Since you can imagine, there are a number of styles in kitchen backsplashes, which range from low to premium price. It's important to consider layout early on. Some folks desire to modify the layout of their bathroom whereas some others may request bathtub installation in a place where there's no bathroom in the slightest. When you will browse different designs then you will be able to choose the theme that you could use in your renovation undertaking. Our designers love the things that they do and they're always up for a great challenge!
Most men and women have a tendency to devote a whole lot of time in the kitchen, and the effort that is set into it to ensure it is current and beautiful will pay off. Going on the internet will yield a great deal of the information that you need, as well as the legislation's and regulations concerning the building of granny apartments in where you are. Whether you've got a concept of what you're searching for or you need thoughts and suggestions, they can show you materials that fit into your financial plan and the aesthetic of your house. There are lots of ideas for home renovations will certainly suit to distinct budgets, lifestyles and tastes. Then you will have a clearer feeling of what you could spend on tile, fixtures, and extras, such as, for instance, a glass shower door. By understanding the most frequent drawbacks and the way to prevent them you are not as likely to make mistakes as a renovator. Everybody would reach a determination that loads of efforts and funds are critical for remodeling a home and making it into a cozy space.
How much are you ready to spend and how much can you accomplish with your financial plan. Construction plans and permits might be needed for kitchen and bathroom renovations, depending upon the intricacy of the job. You ought to make sure they can deal with the full project with perfection and professionalism and are in a position to materialize your renovation visions.
Clarity and Budget You want to assess the size of your bathroom and your kitchen so that you're able to ascertain how much room you've got. With the right ideas and approach, you can help save yourself from developing a hole in the pocket. Fixtures should also be bought early.
The best kitchen renovation provides a selection of advantages. Renovations usually require each of the sub-trades that are necessary for the building of a new building. It is not for the light hearted. Unfortunately, there's very little you can do in order to guarantee your kitchen renovation will go smoothly, because there are always unforeseen problems that are out of your control. Kitchen renovation forms a substantial part of this kind of assignment. Most kitchen and bathroom renovations need an ALT2 permit program, which must be submitted by means of a PE or RA. If you're undertaking a kitchen renovation for the very first time, it's very likely that you'll have lots of questions regarding the process that you want to have answered before work begins.
Lots of people renovate homes to make a new appearance for their house, or so another man or woman can reside in the residence. Currently, in San Diego, everyone wishes to reside in a contemporary home that has many of the contemporary facilities for ease in addition to suitability. If building smart house from the scratch is tough, you should think about remodelling.


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Home > Systems, Upgrades, and Software > Interloper Combo Kit # 38
Click here to go back110608 - Interloper Combo Kit # 38Condition: Refurbished . Warranty:90 days .
For those who need a
motherboard with an ISA
The CPU and fan are installed on
the motherboard so you don't have to. The kit is tested before shipment.


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- 2 beds
- 2 baths
- $134,900 price
- U8056862 mls id
- Square Feet: 1,135 sqft
- Year Built: 1979
Come join the FUN here at Five Towns. This wonderful 3rd floor condo with elevators has wood plank style laminate flooring, updated windows, Kitchen has a walk-in pantry or your can convert that into the washer and dyer for your convenience. This unit has a enclosed balcony by sliding vinyl panels with screens that is overlooking beautiful trees that blooms in the spring. Open floor plan for entertaining, covered parking is included The Harvard building is within walking distance from the main clubhouse. The Electric bill is low, since cooking, heating, and hot water are by Natural Gas, and are included in the quarterly building fees. This is a pet friendly building. 55+ community. Five Towns complex has many amenities including 7 pools, fitness center, game room, bike and walking trails and several social groups and various activities available in the community. Centrally located and just minutes from the beaches, shopping, restaurants and public transportation. Come and see this new listing before gone.
- Site Link
- Style Other Style
Related Listings
38 Pictures
Amazing location for an unbeatable price. Own this spacious 2 bedroom, 2 full bath condo in a secure, gated, 55+ community. The condo is very quiet and private with hurricane rated windows, and located on the 2nd (top) floor with no neighbors above. The convenient layout offers plenty of room to...
MLS ID u8056554
10038 62nd Terrace North #24 St. Petersburg, FL
2 beds, 2 baths, 1,010 sqft, $122,900
40 Pictures
This lovely 2BR, ground floor unit with 1 Carport plus Florida Room is Move In Ready! Updated, Newer kitchen, Newer windows, Newer central air, Crown molding, Granite countertops and SS appliances and Furnished. Just bring your suitcase!! Florida room leads to the outside with open patio and...
5530 80th St. N. #A103 St. Petersburg, FL
2 beds, 1 baths, 1,050 sqft, $134,000
Courtesy of: CENTURY 21 Real Estate Champions
Office Phone: +17273982774
Listing Agent: Melissa Vivenzio
Updated: 18th October, 2019 9:30 PM.
5705 80th St. N. #314 St. Petersburg, FL


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My YouTube channel launch was so much more more successful than I hoped – thank you everyone!
Author Archives: Matthew Cassinelli
The MacStories Review of iOS 12 (and Shortcuts) 🔗
Don't miss Federico's coverage of iOS and the Shortcuts app – his is the story to read to stay up-to-date on what's new & improved.
The Automators podcast: I did a Shortcuts deep dive!
Talking with MacSparky and Rosemary about two of my favorite shortcuts – subscribe to Automators if you haven't yet!
Sharing about Shortcuts: in audio and video form
All the details about my two new projects – plenty of Shortcuts to go around!
Mastering Apple Music: sharing my favorite shortcut on The Sweet Setup
From Apple Music mixes to master playlists – here's one shortcut to rule them all
How to buy Disney/Marvel/Star Wars movies to watch on Apple TV in 4K
Looking at VUDU, iTunes, and Movies Anywhere for getting the best quality on all your devices
July recap: Here's the posts I published this month
Twelve posts I shared this month, plus a summary of my upcoming newsletter and a tease for next week.
Grouping in HomeKit, Shortcuts Tweets, and Quick Links
The coffee shop below where I used to work, and where I first met the RelayFM team during RelayCon just weeks before I started at Workflow. (Source) During week 29 of the year, I wrote one piece here and one for The Sweet Setup. On Monday, I saw YouTuber Peter McKinnon1 tweeting about accidental screenshots…
How to delete unplanned screenshots with Shortcuts
Do you find yourself taking tons of accidental screenshots on iPhone X or your Apple Watch? Of course there's a shortcut for that!
Screenshots, Shortcuts, and Consulting
This week I wrote about being on the front page of TechCrunch, everyone sharing around the App Store 10-year anniversary, and tease some future projects


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These Guidelines Will Be Helpful When Looking For Perfect Cabins For Your Vacation
If you want to enjoy your vacation, you will need to think about some important factors. What you probably want is not to regret your money during your vacation.One of the important things that you don't want to mess with in your vacation is when renting cabins. You want to be perfect as much as possible. It will be important for you to look for some help when renting the cabins if you are not proficient in doing it. It is actually a very difficult task to select the best cabin for your vacation now that there are is a numerous number of them out there.However, when you are provided with some tips to follow, you will be relieved the stress you may have of booking the rental cabin. The following are some of the significant things that you need to think about when picking the cabins for your trip.
Where are the cabins located?
If you are organizing for a vacation, one of the most critical things that you have to think about is where you will be staying.If you don't have a specific area that you will be staying, there are a lot of options for you to choose.If you are having difficulties of selecting the best place that you are going to stay, ask yourself where you will be spending most of your time. This will then give you an easy time deciding on the best cabin to rent.
Know what facilities the cabins have
It is very important you think about the amenities that the cabins have as they are going to determine how well or bad your trip is going to be. You have to scrutinize different cabins given so that you select the one that has most of your facilities. There is no wrong thing with asking for help if you are having difficulties in picking the right cabin for you.You may also be wanting to rent a cabin in a specific area, contacting the experts of your place of vacation will help you find a perfect cabin for your holiday.
Find out whether the cabins have any specials or discounts
You need to be considerate of your budget when in your vacation and that is why you want to rent the cabins that have the offers. Taking your time to look for the cabins will greatly help you to be within your budget.Another thing is to rent the one that has the nicest deals and specials.
Discovering The Truth About Tourism


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- Price$5,500
- Beds4
- Baths4
- SQ. Feet5,360
- Acres1.46
- Built2008
(Undisclosed Address), Boonton Twp.
Pro landlord offers young energy efficient home on 1.46ac on peaceful dead end st. 2 story FR 2/ floor to ceiling fplc & walls of windows, finished w/o bsmt, cac, hwd flrs, deck, patio, 3 car gar, AVAILABLE 8/15 . 2YR LEASE MINIMUM
Essential Information
- Price$5,500
- Bedrooms4
- Bathrooms4.00
- Full Baths3
- Half Baths1
- Square Footage5,360
- Acres1.46
- Year Built2008
- TypeRental
- Sub-TypeResident
- StatusActive
- UtilitiesElectric, Gas-Natural
- # of Garages3
- GaragesAttached Garage
- Exterior FeaturesPatio, Deck
Listing Details
- Listing OfficeElite Real Estate Brokerage, Llc
Community Information
- AddressN/A
- CityBoonton Twp.
- CountyMorris
- StateNJ
- Zip Code07005-9144
- HeatingGas-Natural
- FireplaceYes
- # of Fireplaces1
School Information
- ElementaryRockawayVL
- MiddleRockawayVL
- HighMountain L
The data relating to real estate for sale on this website comes in part from the IDX Program of Garden State Multiple Listing Service, L.L.C. Real estate listings held by other brokerage firms are marked as IDX Listing.
Information deemed reliable but not guaranteed.
Copyright © 2019 Garden State Multiple Listing Service, L.L.C. All rights reserved.
Notice: The dissemination of listings on this website does not constitute the consent required by N.J.A.C. 11:5.6.1 (n) for the advertisement of listings exclusively for sale by another broker. Any such consent must be obtained in writing from the listing broker.
This information is being provided for Consumers' personal, non-commercial use and may not be used for any purpose other than to identify prospective properties Consumers may be interested in purchasing.
Listing information last updated on October 22nd, 2019 at 5:03pm EDT.


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Dolphin Integration receives TSMC's Open Innovation Platform 2015 Partner of the Year Award for Specialty IP
San Jose, USA and Grenoble, France – October 19, 2015 -- For the second year in a row, Dolphin Integration has been honored with TSMC's Open Innovation Platform 2015 award for Specialty IPs, rewarding once again the low-power Foundation IP in specific More-than-Moore process variants developed in partnership with TSMC.
TSMC selects the winners for the partner award based on customers' feedback, the number of tape-outs and wafer shipment enabled by the IP, along with the strength of technical support offered by the company.
"We are proud to receive this award which recognizes our capability to offer state-of-the-art Semiconductor IPs in various TSMC processes. We strive to deliver to our mutual users complete solutions comprising libraries of standard cells and memories, augmented with power regulators per the DELTA standard and their control logic per Maestro, to enable smooth integration of ultra low power SoCs," said Gilles Depeyrot, Dolphin Integration CEO.
"Dolphin Integration enriches our ecosystem with low power and high density Foundation IP," said Suk Lee, TSMC Senior Director, Design Infrastructure Marketing Division. "This award recognizes their capability to provide a consistent offering of low-power IP in our specific process variants to address the low power consumption requirements of our customers."
Dolphin Integration provides complete solutions from 180 nm to 28 nm, optimized for low power and high-density, comprising:
Low power standard cell libraries and their island construction kit, optimized depending on their usage context, for example for the always-on domain (power divided by 4 compared to standard libraries)
Low power memories with advanced retention options, such as embedded power switches, providing plug-and-play solutions for low-power SoCs
Low power microcontroller with reduced memory accesses and high code density
Library of voltage regulators following the DELTA standard, for safe and easy assembly of embedded power management networks
Innovative offering for the control network of low-power SoCs, enabling to manage easily power island modes and their associated voltage regulators and clock generators
For more information, contact
Chia-Lin Lee,
Regional Sales director
+49 89 6146 7675
About Dolphin Integration
Dolphin Integration contributes to "enabling mixed signal Systems-on-Chip" for worldwide customers - up to the major actors of the semiconductor industry - with Silicon IP components best at low-power consumption.
This wide offering is based on innovative libraries of standard cells, register files, memory generators and power regulators. Complete networks for power supply can be flexibly assembled together with their loads: from high-resolution converters for audio and measurement applications to power-optimized micro-controllers of 8 or 16 and 32 bits.
Over 30 years of diverse experiences in the integration of silicon IP components and providing services for ASIC/SoC design and fabrication, with its own EDA solutions solving unaddressed challenges, make Dolphin Integration a genuine one-stop shop covering all customers' needs for specific requests.
The company striving to incessantly innovate for its customers' success has led to two strong differentiators:
- state-of-the-art "configured subsystems" for high-performance applications securing the most competitive SoC architectural solutions,
- a team of Integration and Application Engineers supporting each user's need for optimal application schematics, demonstrated through EDA solutions enabling early performance assessments
Its social responsibility has been from the start focused on the design of integrated circuits with low-power consumption, placing the company in the best position to now contribute to new applications for general power savings through the emergence of the Internet of Things.
Search Silicon IP
Dolphin Design Hot IP
- CLICK - The universal solution of power gating for the whole SoC
- Always-on Voice Activity Detection interfacing with analog microphones
- Low-BoM, inductor-based buck switching regulator with high efficiency, full PWM ...
- Linear regulator with ultra low quiescent current for retention applications, DE ...
- Retention Alternative Regulator, combines high efficiency in normal mode and ult ...
Related News
- Dolphin Integration receives TSMC's Open Innovation Platform 2014 Partner of the Year Award for Specialty IP
- Credo Receives Coveted TSMC 2017 Open Innovation Platform® Partner of the Year Specialty Technology IP Award
- Moortec Receives 2016 TSMC Open Innovation Platform Partner of the Year New IP Award
- Flex Logix Wins TSMC Open Innovation Platform Partner Of The Year Award 2017
- Dolphin Integration Receives Open-Silicon's Award for the Emerging IP Partner of the Year 2016 in the Low Power IoT Ecosystem
Breaking News
- Cadence Custom/AMS Flow Certified for Samsung 5LPE Process Technology
- Synopsys Design Platforms Enabled for Samsung Foundry 2.5D-IC Multi-Die Integration
- Samsung Foundry and Synopsys Deliver Comprehensive Automotive Solutions for Autonomous Driving and ADAS
- Wafer Capacity by Feature Size Shows Rapid Growth at <10nm
- TSMC Reports Third Quarter EPS of NT$3.90
Most Popular
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- Synopsys, Arm, and Samsung Foundry Enable Accelerated Development of Next-Generation Arm "Hercules" Processor on 5LPE Process
- Global Top Ten IC Foundries Ranked for 1Q19, with TSMC Expected to Reach 48.1% Market Share, Says TrendForce
- Silicon IP Provider Allegro DVT Acquires Amphion Semiconductor to Create a New Leader in the Video Codec IP Space
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An array is a special variable, which can hold more than one value at a time.
Array Syntax: $arrayName = array ("value1","value2","value3");
In PHP, there are three types of arrays:
- Indexed arrays or Numeric arrays - Arrays with numeric index
- Associative arrays - Arrays with named keys
- Multidimensional arrays - Arrays containing one or more arrays
1) array_shift Function:
The array_shift function removes the first element of an array from the array and stores it in the receiving variable.
$myarray = array("Apples", "Oranges", "Pears");
$fruit = array_shift($myarray);
echo $fruit; // Apples
print_r($myarray); // Oranges and Pears will be displayed without Apples
2) array_unshift Function:
Prepend one or more elements to the beginning of an array.
$queue = array("orange", "banana");
array_unshift($queue, "apple", "raspberry");
Traits is look like of class. it contain group of methods you want to use in another class.
Like abstract class we can't create object of traits but we can use it in another class.
So it's solve multiple inheritance problem in PHP.
It's lot of look like interface, but diffrent is in interface we can only define method/function but we can't implement but in traits we can do it.
PHP introduces the final keyword, which prevents child classes from overriding a method by prefixing the definition with final keyword.
Method in child class with same name, same parameter and same access as parent class is call method overloading.
Method with same name but diffrent parameter is called method overloading.
Single interface with multiple implementation is call polymorphism
How you visible private and protected method and variable out side class is called encapsulation.
- Interface same as abstract class, we can't create object of interface class but we implement interface class to another class.
- All methods declared in an interface must be public, this is the nature of an interface. To implement an interface, the implements operator is used.
- Interface class method are define only but it declare out side class where it implement.
- Interface support multiple inheritance


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Some of the links on this forum allow SMF, at no cost to you, to earn a small commission when you click through and make a purchase. Let me know if you have any questions about this.
Craig's List Fun, scams
Discussion in 'General Discussion' started by matts, Sep 23, 2010.


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Audrey Leech
Audrey has been working with mission-based organizations as a volunteer since 2006 and professionally since 2015. She graduated with a Bachelor of Science from the School of Public Health at Indiana University in 2014.
Audrey's passion for mission-based organizations originated in high school through her involvement in the local dance marathon, and flourished at Indiana University as an active participant in the second-largest student-run philanthropy in the country, Indiana University Dance Marathon. From the pinnacle of this involvement as an Executive Council member, Audrey set her sights on a professional career in fundraising and began her career with The Leukemia & Lymphoma Society. Over the past two and a half years, she has managed four different event-based fundraising campaigns and contributed to the growth of The Leukemia & Lymphoma Society Greater Illinois Chapter programs.
Since relocating to Chicago in May 2015, Audrey has enjoyed much that the city has to offer. She likes to spend her free time walking or jogging along the lakefront, reading, catching a Cubs game in her Wrigleyville neighborhood, cooking and spending time with family and friends. She is inspired by the strong sense of community, drive for positive change and passion in this city and is proud to call Chicago home.


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WELCOME TO Superior Equipment Repair
We specialize in the sales, service, repair, warranty, maintenance of janitorial and concrete polishing equipment.
Superior Equipment Repair is South Florida's janitorial equipment service specialist. We deliver fast, proactive maintenance and repairs of all major janitorial equipment brands at competitive rates with attentive service that is second to none. We offer comprehensive service plans for warranty and out of warranty janitorial equipment maintenance and repair of all major brands. We carry the largest parts inventory in the region which means more cleaning time and less down time for your staff. Call us today at (954) 792-9727 for a no obligation evaluation of your cleaning equipment repair costs.
We typically save our clients thousands of dollars, why not you?
- Quality parts
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- Automatic scrubber and buffer rentals.
Quality parts and professional technicians trained to service your cleaning equipment to manufacturer standards. We are certified to offer warranty and out-of-warranty service. Our technicians arrive at your location well equipped, with the right skills and a "can do" attitude. As a family owned business, your referral is our greatest asset!
Janitorial Equipment Repair and Parts
Concrete Polishing Equipment Repair and Parts
Find Out How Much You Can Save Now!


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Midland MENCAPAugust 13, 2015
Particip8 are delighted to be working with MENCAP delivering 2 hours a week of their Activity Programme at the Doug Ellis Centre. This part of the programme is a basic basketball programme designed especially for MENCAP.
Please visit https://www.mencap.org.uk/findaservice/england to find out more about this wonderful service.


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Silver 1 OZ 999 NY (XAG=X) solid technical resistance at $15.31
May silver futures bears have the overall near-term technical advantage. Prices are in a seven-week-old downtrend on the daily bar chart. Silver bulls' next upside price breakout objective is closing prices above solid technical resistance at the April high of $15.31 an ounce.
The next downside price breakout objective for the bears is closing prices below solid support at $14.50. First resistance is seen at this week's high of $15.055 and then at $15.215. Next support is seen at this week's low of $14.795 and then at $14.70.
Overall, the bias in prices is: Downwards.
By the way, prices are vulnerable to a correction towards 15.28.
The projected upper bound is: 15.36.
The projected lower bound is: 14.57.
The projected closing price is: 14.97.
A white body occurred (because prices closed higher than they opened).
During the past 10 bars, there have been 6 white candles and 4 black candles for a net of 2 white candles. During the past 50 bars, there have been 29 white candles and 20 black candles for a net of 9 white candles.
A spinning top occurred (a spinning top is a candle with a small real body). Spinning tops identify a session in which there is little price action (as defined by the difference between the open and the close). During a rally or near new highs, a spinning top can be a sign that prices are losing momentum and the bulls may be in trouble.
Three white candles occurred in the last three days. Although these candles were not big enough to create three white soldiers, the steady upward pattern is bullish.
Momentum Indicators
Momentum is a general term used to describe the speed at which prices move over a given time period. Generally, changes in momentum tend to lead to changes in prices. This expert shows the current values of four popular momentum indicators.
Stochastic Oscillator
One method of interpreting the Stochastic Oscillator is looking for overbought areas (above 80) and oversold areas (below 20). The Stochastic Oscillator is 42.5769. This is not an overbought or oversold reading. The last signal was a buy 13 period(s) ago.
Relative Strength Index (RSI)
The RSI shows overbought (above 70) and oversold (below 30) areas. The current value of the RSI is 40.17. This is not a topping or bottoming area. A buy or sell signal is generated when the RSI moves out of an overbought/oversold area. The last signal was a sell 54 period(s) ago.
Commodity Channel Index (CCI)
The CCI shows overbought (above 100) and oversold (below -100) areas. The current value of the CCI is -83. This is not a topping or bottoming area. The last signal was a buy 1 period(s) ago.
The Moving Average Convergence/Divergence indicator (MACD) gives signals when it crosses its 9 period signal line. The last signal was a sell 4 period(s) ago.
Rex Takasugi – TD Profile
PREC.M.XAG= closed down -0.011 at 14.984. Volume was 8,900% above average (trending) and Bollinger Bands were 31% narrower than normal.
Open High Low Close Volume___
14.970 15.026 14.890 14.984 12,384
Technical Outlook
Short Term: Neutral
Intermediate Term: Bearish
Long Term: Bullish
Moving Averages: 10-period 50-period 200-period
Close: 15.06 15.38 14.98
Volatility: 12 16 19
Volume: 1,238 248 62
Short-term traders should pay closer attention to buy/sell arrows while intermediate/long-term traders should place greater emphasis on the Bullish or Bearish trend reflected in the lower ribbon.
PREC.M.XAG= is currently 0.0% above its 200-period moving average and is in an downward trend. Volatility is low as compared to the average volatility over the last 10 periods. Our volume indicators reflect very strong flows of volume out of XAG= (bearish). Our trend forecasting oscillators are currently bearish on XAG= and have had this outlook for the last 34 periods.
Latest posts by HEFFX Australia (see all)
- Amazon.com, Inc. (NASDAQ:AMZN) Q3 Earnings Expected to Decline - October 18, 2019
- Ethereum: USD/ETH (ETH=) price extended its decline and broke the $175 support area - October 18, 2019
- Facebook, Inc. (NASDAQ:FB) Libra will permanently hit Australian banks' profits - October 18, 2019


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Chaelt Tasna is a wonderful 4 bedroom chalet features high quality furnishings and truly beautiful mountain views.
The property comprises of an open kitchen, spacious dining and living room, a TV lounge and a luxurious hammam. The feature fireplace ensures a cosy atmosphere whilst you relax after a long day on the slopes.


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Richmond Advances to #A10WLAX Semifinals with Record-Breaking QF Win
Related Links
Fairfax, Va. – The third-seeded Richmond Spiders scored one minute into the match and held the lead for the remaining 59 minutes to defeat the sixth-seeded Duquesne Dukes in the second game of the Atlantic 10 Women's Lacrosse Championship for a 20-8 victory. With the win, the Spiders advanced to the semifinals to play No. 2 George Mason on Friday at 4:00 pm.
Richmond scored five goals right off the bat and never gave up the lead, and A-10 Defensive Player of the Year Julie Ball led a defense that held the Dukes to only eight points.
First Team All-Conference member Sam Geiersbach led the way for the Spiders with four goals and five assists to tie the conference record for points (9) that Saint Joseph's Francesca Donato also tied earlier in the day.
Mia Castagnero added six goals to tie a conference record for goals scored in a game, and eight other spiders scored at least once. The team also broke a program record for team assists in a game with 15, and a conference record for points scored in a game with 35.
Maddie Hart led Duquesne with two goals before fouling out in the second half. Sarah Kollhoff also had two goals for the Dukes.
With the loss, Duquesne falls to 9-8 overall on the season.


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Greetings everyone!
First of all i've been lurking the forum for months and found a lot of valueable information. I also enjoyed everyone's honesty putting up a thread and the answers. Now I decided to join myself and I'm looking forward to share my experiences and devour all the information I can get
I'm a 31 year youngster from Denmark whom picked up the guitar about three years ago, in other words real rookie. After a few weeks I got really addicted playing the guitar and ever since that, a day rarely passes where I don't pick up the guitar and play. I'm mostly self-taught in the classical guitar world but I started playing when my father picked up his guitar after 30 years absent of playing. He plays the western and taught me strumming and chord playing. About a year passed and I dropped the pick and started playing with my fingers, I really wanted to get into melodi lines since I'm not a great singer, neither do I enjoy it much. I still play along-side my father from time to time and he does the singing
My guitars include Furch western which I started playing. A Yamaha G230 that have been in the family for 40 years. An Alhambra p7 Cedar which is the love of my life.
Looking forward to years of discussion and enjoyment with you all.
Cheers, Erud