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Illnesses of the Heart
I'm reading Deepak Chopra's "The Healing Self" after seeing him speak at the Rubin not long ago. His mission for writing this book is to "supercharge your immunity and stay well for life"
He details the health epidemic that Americans face and it's really scary. He also details one incident early on of someone who survived into her 90s with a lot of energy, more than "usual" Her secret? She lived a life fraught with divorce, anger and alienation from her children. Yet, she had a spiritual experience that changed her perspective on life. She attributed that to being at peace despite acknowledging some mistakes in her life. And that was her secret to longevity.
He also says that heart problems are most common. But how do we combat various heart diseases?
Empathy, which makes us feel what someone else is feeling
Compassion, which motivates us to extend lovingkindness
Forgiveness, which wipes the slate clean of old grievances and wounding
Sacrifice, which allows us to put someone else's good above our own
Devotion, which inspires reverence for higher values
He says, "a healing approach to the heart keeps in mind the bigger goal of wellness in life"
UMMMMMM DOES THIS SOUND familiar to you? Those are my core values in the type of submission I teach. I understood the metaphysical and holistic benefits to living a life focused on those pillars, but I never knew the direct and bottom-up application to our wellbeing, being that we can literally stop the malfunctions of the heart.
If you're more skewed towards the rational mind which most people are (and therefore, dubious/skeptical of spiritual beliefs), I recommend you read this book. None of the stuff I deal with is woo-woo. It's very, very real. Humanity is not at the state of evolution yet to fully grasp it, but it will be soon. We have a crisis of the linear mind, whereby people think they're strong and know everything when they opt to reject the right brain, the intuitive mind. But the truth is, they know nothing until they integrate both hemispheres and OPEN it. That's when expansion can happen. The most linear minded "accomplished" people by society's definition I see a lot of in my healing practices and truth be told, they know the least about themselves. They haven't even begun to explore. They're like infants in the big scheme of the world, wearing the costume of a grown up with a stellar resume. They throw their judgments around and negate anything that isn't within their limited conception of the world because it protects them. Their energies, well, they're STUCK and still. They may think they're making strides in the real world by getting that corner office or promotion, but have they really? They reach that breaking point when they realize it's all for nothing. A feeling of success is fleeting.
How about inner wellness, peace, and understanding one's place in the world? Maybe at the very least, avoiding heart diseases.
Spiritual Avoidance
Spiritual avoidance is when someone operates purely from the higher chakras and disconnects her/him/them-selves from the lower chakras. Basically, someone disconnects from reality and escapes through spirituality and being "out of the body". You can see this a lot in spiritual communities, people who habitually journey into the ethers to avoid confronting themselves head on. Sometimes these types of people who forget that there's more work to be done and instead, sustain by absorbing high vibrational frequencies from high vibrational environments and drain other high vibrational people, but often don't do the real work. Meaning, they actually can't self-sustain their vibration without depending on something to carry them. Some people opt for this type of dissociation without meaning to, and that leaves you susceptible to being taken advantage of by other people and swept away in issues, energies that aren't yours.
Spirituality should never be used as a bandaid. It feels great to be in our higher chakras sometimes, to dissociate because it feels light up there, but eventually you're going to be brought back down. However high you go, you'll experience the equal effect downward, and sometimes it can be violent and even more traumatic. By going up in the higher chakras you are imbalanced. Many MANY spiritual teachings advocate for this type of transcendental approach, whereby your body is shameful, emotions are wrong and that for true mastery, we need to only be in spirit.
We are here on earth for a reason. Our spirits know this, so why leave the body? The most important thing you can do is to remember to ground. To stabilize, to always ask yourself what's real on this spiritual journey. What is real to you? How do you really feel? It's not healthy to constantly defer to love and light and continue to keep our hearts wide open to be drained and used. It's not okay to be soft, giving and peaceful ALL THE TIME in a world that's not any of those things and will eat you alive if you have no ego whatsoever. It's not okay to forget that we have anger, or frustration, or lower vibrational states. It's also not okay to think we've "moved beyond it". It's part of the human experience: basically, never forget you are human and that you have an ego because you need it to survive. True mastery, in my words, is learning what your ego is, all the shadow aspects, repressed and discarded elements, putting it back together and putting a leash on it. So instead of it controlling you, you control it.
Narcissism vs. Self Love
There's a big difference between narcissism and self love. Many of you, like myself, may have at first been afraid to love the self for fear it was narcissistic or self-absorbed. Here's my story and my path towards self-love and acceptance and perhaps it will resonate with and help heal you.
Let me first be clear that I grew up conditioned by my culture, the collective culture of the disempowered feminine, and by my mother to be self-sacrificing to the point of self depletion. I didn't consider my own needs because I was discouraged to have a healthy relationship with myself. Self-love wasn't really a thing in my family nor was any love at all. I didn't witness "true love" between my parents (nor a healthy model of intimacy at all) and didn't know that my mother loved me until she was on her death bed. In fact, when she was close to death at one point, she still dissuaded my father from telling me how much she cared about me and missed me as a small child when I grew up in China without them. I wasn't supposed to know she ever loved me.
Narcissism to me represented the reality- I do believe that both of my parents grew up abused in some way, my father more overtly than my mother. They both had parents who were narcissists because their own needs were denied and their own souls shattered at some point. The insecurity led to narcissism later in life when they had a family, finally they were "entitled" to be right, to get the attention that they never got. I do believe that my parents adopted this behavior- it's not their fault, most people default to the "bully becomes the bully" pattern to find some sort of "empowerment" in their disempowerment UNLESS they rise in consciousness and do the deep, hard work of stopping the cycle in its tracks and re-learning. The pattern exhibited through my mother was a dependency on veneer: a veneer of perfection. As long as everything on the outside seemed okay and she was the "perfect mother, perfect wife, perfect friend" to everyone else, her fragile sense of self-worth would be "validated". This is narcissism: she cared more about a grandiose sense of self more than her real self and therefore could not develop a real relationship with me. Especially with a girl, she transferred a lot of her own self negating behaviors onto me and expected me to achieve her unrealistic standards. I beat myself up for years not understanding why I wasn't worthy of her love, but in reality she could not have a relationship with me because she did not have one with herself. It was always her needs before mine, she lived through my achievements and pushed me into things that she wanted to do herself. She did a very cruel thing to me- every time I challenged her or asserted my budding sense of needs, she called me selfish. I learned never to consider myself or learn what my needs were because if I did, I was selfish and even less worthy of love. I chronically took care of everyone around me, allowed them to drain me of every resource because of this (in fact, in therapy I rarely talked about myself even, I was burdened instead by the issues of everyone around me). I "lived my life for her" and that's why I lived in resentment and wanted to flee home as soon as I could.
All I knew was self-neglect and abuse which I modeled after the treatment my parents gave towards me and towards themselves. My mother was cheap so she never wanted to buy me warm coats or clothes because they were too expensive, so I learned to be comfortable freezing. I remember my grandparents came one year and they were aghast at how my mother allowed me to go to school every day. I was always fairly emaciated because I wasn't eating well, never ate breakfast (no one prepared it for me as a child), and I was always cold as is. My father also forbade us to turn on the heat at home which, compounded by the marble floors and high ceilings, was always so cold. I learned that the norm was to freeze, was to go hungry, was to be sick (I was always always sick- go figure). The only place I was sort of warm was my bed and that led to depressive behaviors of always staying in bed. So for the rest of my life until recently I continued to live by these standards of being uncomfortable, cold, sick, and often stuck in bed because it was the only comfort I knew. We only give ourselves the love and care that we have received until we realize that we deserve more.
I believed all the messages used to manipulate and control me; that I wasn't worthy, that I wasn't enough, that I was undeserving. I didn't give myself the things I really wanted, but for some reason it was easier to waste my money on things that didn't give me joy which just spurred my mother on because she had such a toxic relationship with money, one of control (she'd tell me that I wasn't good with money all my life instead of teaching me how to handle it and wouldn't give me any, so of course any bit that she did end up giving me I'd spend because I didn't think I deserved it and also tied it to anxiety so I didn't want to have it unconsciously). We all do this- we put off buying the things that we really want that would make our lives more pleasurable, that class, that book, even a small thing that makes you happy, and instead opt for what we "should" buy like expensive cars, shoes, whatever it is that we think pads our self worth but don't make us happy beyond the shield it can provide to the outside world. Expensive gear makes other people see us as "worthy" when we don't feel it inside. There's a difference between hiding behind it vs. appreciating quality and caring for oneself in presentation, however. ALWAYS check in with your intentions and motives- are they pure? Intentions dictate EVERYTHING.
For a long long time I searched for the elusive "self-love" and "self-worth". Where was it? How come I couldn't find it? I tried to find it in other people. If they could reflect it back at me, then maybe I'd have it? But this led me to unavailable partners, people I had to work hard to convince, which just reaffirmed the false belief that I wasn't enough. When I did get the love that I had worked hard for, I no longer wanted it because I didn't think I deserved it. So many of us are like this- that's why dating is fueled by games-- it's just a hook for the insecure.
Everyone tells us that we need to love ourselves, to have a healthy relationship with ourselves before we can with others. But what the fuck does that really mean? How do we love ourselves when we haven't ever learned how? When other people haven't shown us? Are we just expected to know?
And one day, a few days ago, it clicked. It's about commitment. Commitment frees you because it focuses your energy. It's a hard thing to come by in our world of overstimulation and many options and many of us develop an aversion to it, but in reality we need this. Once we commit to ourselves and decide, consciously, to start "parenting" ourselves, to listen to ourselves, to learn what we really crave and desire and start incrementally giving it to ourselves, we develop a healthier more fortified relationship to self.
For instance, I started not feeling guilty buying myself healthy foods and vitamins. I always used to try, but I acted out of rebellion. My mother refused to let me eat healthy foods and criticized my need for vitamins because she thought it was too expensive and unnecessary. I kept doing it anyway out of rebellion but deep down the belief that I was not worth it was still there which ended up in me not taking my vitamins or letting the food go to waste, which was really just confirming her being right. We all do this unconsciously to seek validation. But I started noticing when I'd feel guilty and challenge it. I started finding classes and trips that I'd enjoy and instead of listening to the excuses out of practiced fear (my parents refused to even let me sleep with a window open because they feared that someone would come in through it and kill me- no joke, I was fed a steady diet of fear and paranoia that kept me trapped my whole life) I just did it. I did "silly" things for my inner child, like, making slime or little arts and crafts projects like I used to do when I was a little kid. Things that make my conditioned adult self cringe.
I started realizing the things I used to spend money on were escapes from my self-defeating behaviors. They were indulgences that were not feeding a sense of health, of vitality and energy. And I realized by directing money, which is just energy, towards things that brought me actual joy, I'd be creating more energy which then generates more positivity and more abundance. When we spend money on ourselves for the right reasons-- for healing, we attract more of it.
I started seeking healers and courses that I once rationalized as too expensive and too much of a time commitment. I started putting them first, which is really putting myself first. I realized, finally, that I deserved to take care of myself. I deserved to love myself and that it wasn't selfish or narcissistic or self-absorbed to love oneself and put oneself first.
There's a difference- when someone is all about me me me and it's an empty sense of me with no elevated perspective, that is self-absorbed and and ego-centric. It is an immature sense of value, one that is a lower consciousness.
When we realize that the SELF represents UNITY, because we are EVERYONE. WE ARE ALL CONNECTED. And we realize that healing the self means we can heal others too, we shift out of this immature type of thinking and go for a higher consciousness. Because in the end, taking care of you is taking care of everyone. It becomes a self-less act, not self-sacrificial because the self is included, not excluded.
I came to realize although I spend a lot of time alone since I'm healing and introverted and so energetically sensitive, I never spend quality time alone. I don't take the time for myself- I'll take it for other people, I'll do nice things for other people, I skimp on myself. If I put in a little effort and give myself the experience I'd give someone I love, it would make all the difference. And that's what made spending time alone an incredibly rejuvenating experience, not just something of necessity to recharge. And that's what shifted me into the present moment because I'd found what I was looking for: me.
I imagined myself as a little girl, and the me now going back to show myself how to take good care of myself, to be gentle with myself, to have self compassion. What I would say to this little girl who knew nothing but neglect, abandonment and a sense of being trapped. The one who cried looking in the mirror because she hated herself so much, because that's all that was reflected towards her by people who hated themselves. I imagined holding this little girl and telling her it would all be alright, to be patient with herself. Because she's deserving of love, and just because people told her she wasn't worthy didn't reflect her-- it was about them, she was just the light that reflected their truth back at them and they didn't want to see it.
I used to feel so bad about myself because I'd get into a lot of trouble as a kid during the years when I was given no supervision or care. I encoded this as worthlessness and shame, but now I realize that every child who acts out is shining a powerful light on the failure of social and familial systems. Instead of blaming the kid, we should acknowledge what is contributing to this behavior. Of course a kid who is abused would act out- it's only natural. Instead of my parents saying, what's going on with us that's causing this? How do we help her? They just blamed me and labeled me a bad kid, expecting me to know how to behave when I was never taught.
Once you really learn how to love yourself from a true, grounded, embodied, divine place, the world around you shifts. You notice that other people go out of their way to care for you too, because your relationship with yourself can be sensed and people reflect that to you. Even the way they look at you changes. And then you feel less of a need to over give or give back for everything given to you because you are secure in your worth that you know your presence and energy is enough. Sometimes just acknowledging someone, holding the space for them is enough. I used to be the girl who everyone walked all over, and now even strangers wait in crowded venues where people normally rush in and push you out of the way, to allow me to board first. For the first time in my life I feel whole.
Self love shows itself through presence.
Self absorption alienates. Narcissism erodes.


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Posted by Rebecca Wheeler
25 August: Stephen Fry's presence on Twitter, along with his advocacy of the site in its early days, has long been a topic of much discussion ... Coverage of the networking site - and particularly of Mr Fry's relationship with it - seems to have died down of late, despite its continued popularity with a wide range of users.
Posted by Todd Defren
26 August: According to a recent report by the Keller Faye Group, less than ten per cent of word of mouth conversations happen online ... We spend an inordinate amount of time fretting about social media marketing, which is largely an online phenomenon.
We perform blogger monitoring/outreach, Twitter monitoring/outreach, Facebook and LinkedIn and Yahoo Answers monitoring/outreach ...
It all feels right.
Posted by Jon Clements
27 August: As we segue into the last part of 2010, it's worth asking how social your marketing has been this year. Or how social should it have been? Reading back on a commentary piece from Interbrand in 2009, focused on the use of social media and subtitled 'Make 2009 the year you engage', the sentiments should seem quaint in August 2010. But are they really so quaint and how far have brands moved with the uptake of social media marketing?


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High Expectations Lead to High Achievement
Directed by SHHS students Sofia Osborne and Joe Brawdy, "The Laramie Project" is a 2000 play by Moises Kaufman and members of the Tectonic Theater Project. The play draws on hunders of interviews conducted by Tectonic about the reaction to the 1998 murder of gay University of Wyoming student Matthew Shepard in Laramie, Wyoming. The murder was denounced as a hate crime and brought attention to the lack of hate crime laws in various states, including Wyoming. The play also incorporates company members' journal entries and published news reports. It is divided into three acts, and eight actors portray more than sixty characters in a series of short scenes.
Performance schedule:
Thursday, October 17 7 pm
Friday, October 18 7 pm
Saturday, October 19 7 pm
Sunday, October 20 7 pm
Tickets are available at:


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Professional reviews have copyrights and you can view them here for your personal use only as private content. To view pro reviews you must either subscribe to a pre-integrated publication or manually enter reviews. Learn more.Manage Subscriptions
1971 Château Trotanoy
Red Bordeaux Blend
- France
- Bordeaux
- Libournais
- Pomerol
Community Tasting Notes 27
sdr Likes this wine: 94 points
November 16, 2018 - 1971 Bordeaux (3030 Ocean, Ft. Lauderdale, Florida): I had to check the cork twice to verify that it contained the numbers "1971" since color, aroma and taste suggested something from the eighties or even nineties. Fantastic depth of dark cherry and berry fruit submerged in noble tannins and perfect acids. So delicious it's practically gulp able. What it lacks relative to the other '71s tonight is that mysterious complexity and nuance of old age. Still, everyone enjoyed it and most picked it as Wine of the Night. A great '71 and much different from a recent bottle from a different source.
RockinCabs wrote: 96 points
November 3, 2018 - Nose: Explosive nose of dense red cherry, sweet plum, vanilla bean, spices and burnt embers. Just giving and giving layers of creamy fruit and truffle. Palate: Completely exotic. Delivers a broad and deep wine with lots of glycerin, bright red fruit, creamy palate feel and all of the ganache drenched cherries you might want. Finish: Lovely creamy finish, with more notes of cedar and cigar embers.
How I love the 71's in St. Emillion and Pomerol. This was a complete pleasure bomb just dripping with sweet red merlot fruit, cocoa and toffee. Wow.
englishman's claret wrote: 94 points
November 3, 2018 - Served next to the rakish 1970, this really is a totally different wine - where the 70 is wild, assertive, and slightly rough around the edges, the 71 is nothing but polish, poise, elegance with a raspberry, Merlot spice, ganache, slightly floral personality. Not to say that it doesn't have enough Pomerol fat - it surely does, and were it not served next to the 1970 it might have seemed very full indeed. 94-95.
sdr Likes this wine: 95 points
June 2, 2018 - A revelation. I don't recall drinking any '71 Bordeaux, assuming the more vaunted '70s were much better. If this is any indication, they are different, not worse, and in fact this Trotanoy was much more enjoyable than the slightly older versions I have had. What makes it so memorable it its silky texture, the smoothest of any red wine I have ever drunk. Lovely fragrance too, cedar, dried plum and spice, with flavors to match. Obviously old but mellow, not tired, soft, not watery or dry. Elegant, disarmingly charming. A real beauty.1 person found this helpful Comment
dchain Likes this wine: 97 points
February 17, 2018 - From magnum curtesy of my good friend Richard in Whistler. Clear ruby, touch of brick. Soil, truffle, spicy plum blasting out of the glass. So complex, sweet heathy fruit, Christmas cake. Still rich with fruit and glycerin. So spicy, so long and crunchy and fresh. Better than the 71 Petrus I had a few months ago. No rush to drink but can't get better than where it is now. Delicious.
Pro Reviews 4Add a Pro Review
View From the Cellar
By John Gilman
Jan/Feb 2018, Issue #73, Always the Right Time For the Right Bank Another Compendium From St. Émilion and Pomerol
(Château Trotanoy (Pomerol)) Subscribe to see review text.
By John Gilman
Jul/Aug 2017, Issue #70, The Underrated and Elegant 1971 Bordeaux Vintage
(Château Trotanoy) Subscribe to see review text.
By John Gilman
Sep/Oct 2013, Issue #47, Château Trotanoy: One of Pomerol's True First Growth Estates
(Château Trotanoy) Subscribe to see review text.
Vintage Tastings
By John Kapon
Kickoff Classic, 9/17/2005
(Trotanoy) Subscribe to see review text.
Wine Definition
- Vintage 1971
- Type Red
- Producer Château Trotanoy
- Varietal Red Bordeaux Blend
- Designation n/a
- Vineyard n/a
- Country France
- Region Bordeaux
- SubRegion Libournais
- Appellation Pomerol
Community Holdings
- Pending Delivery 1 (0%)
- In Cellars 150 (67%)
- Consumed 73 (33%)
Food Pairing
Who Likes This Wine
More About This Wine
- ProducerChâteau Trotanoy
- VarietyRed Bordeaux Blend
- CountryFrance
- RegionBordeaux
- SubRegionLibournais
- AppellationPomerol
Add Articles
- Wine1971 Château Trotanoy (add)
- FamilyChâteau Trotanoy (add)
- ProducerChâteau Trotanoy
- VarietalRed Bordeaux Blend
- CountryFrance
- RegionBordeaux
- SubRegionLibournais
- AppellationPomerol


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Mission Statement
Project Backpack distributes age and gender appropriate backpacks containing necessities and comfort items to children (from birth to age 19) removed from their home in cases of domestic violence, neglect, natural disaster, homelessness, and other similar situations.
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The Stitchery Essentials: Moss Embroidery Thread
The Stitchery Essentials: Moss Embroidery Thread
A sweet little spool holding 40 metres of one of my favourite green threads for embroidery. A lovely muted brown/green it is useful for all manner of foliage without overpowering the overall design. High quality, colour-safe six-strand cotton from France. (Actual spool may differ but thread amount will be the same.) Please note that these are wound by hand in my studio using an antique winder, not a machine! This gives a pretty rustic appearance.
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RSIR Collaborates with Network Affiliates to Launch MyHQHome.com
Executives of Realogics Sotheby's International Realty (RSIR) and the network affiliates of TTR Sotheby's International Realty serving Crystal City, Virginia and the Greater Washington D.C. area; Daniel Gale Sotheby's International Realty serving Long Island City, Queens and neighboring boroughs on Long Island; and Sotheby's International Realty operated by NRT serving Manhattan in New York State, have collaborated on a new website at www.MyHQHome.com. The website will serve both current and future Amazon employees that may be thinking about a relocation on the east coast, and will help Seattle residents as they decide whether to sell or lease their local homes. The full website will launch in early 2019.
"Our goal is to provide an informational resource and personalized relocation services through our exclusive network for Global Real Estate Advisors whom are resident experts in these target neighborhoods," Dean Jones, president and chief executive officer, Realogics Sotheby's International Realty, said in a press release. "Our brand is uniquely positioned with market leading brokerages in each of the Amazon headquarter markets from coast to coast. Our dedicated website will provide a consumer facing platform to share market knowledge and connect clients with the appropriate broker and ultimately, with a preferred property solution."
Many of RSIR's brokers—myself included—have worked closely with Amazon employees that are both local and that have relocated to Seattle from other cities over the past few years. Jones predicts that, akin to trends in the Seattle area, relocating employees to the new HQ destinations will prefer to rent before buying a home. And likewise, some Seattleites may elect to lease their Puget Sound home prior to selling it and committing to a more permanent East Coast address.
"I think we'll be just as active with luxury lease referrals as we are with home sales," Jones added. "We know some of these leases will evolve into home purchases a few years later. In fact, a primary consumer base for our new construction condominium presales in Seattle have been employees of the local tech titans, including those at Amazon. A focus on purchasing tends to increase with the vesting of Restricted Stock Units."
There were also consumers that purchased real estate prior to HQ2 announcements, most notably Jeff Bezos, who purchased the former Textile Museum in Washington's Kalorama neighborhood, in 2016. Michael Rankin, principal of TTR Sotheby's International Realty, was involved in the transaction.
"HQ2 will prove to be a major real estate event that will drive an unprecedented amount of housing inquiries in all of the Amazon HQ cities," added Rankin. "Our collaboration with MyHQHome.com will help focus our efforts for the benefit of Amazon employees with the Sotheby's white glove service that is synonymous with our brand and with prudent real estate advice they can trust."
The press release indicates that once complete, users of the website will be able to browse side-by-side comparisons of market fundamentals, transit, schools, market reports, news aggregation, exclusive listings, and more.
"Like all resource centers, this will be a living website that evolves over time," said Brad Nelson, Senior Vice President of Marketing for Sotheby's International Realty, Inc. based in New York City. "Interestingly, I've lived in both Washington, DC and Manhattan so I have a relevant perspective as a consumer trying to compare and contrast the markets, the communities and the lifestyles."
For more information on MyHQHome, visit: www.MyHQHome.com. Each affiliate office is independently owned and operated, except for those operated by Sotheby's International Realty, Inc.


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Marty Ross MD describes how Rife machines could work to treat Lyme and whether they are effective or not. He also provides resources for those considering using Rife machines to treat Lyme disease.
Marty Ross MD discusses recent promising research on using Antabuse (disulfiram) as an antibiotic to treat persister Lyme. Antabuse is approved to treat alcohol addiction, but can help as an antibiotic in Lyme.
Lyme disease is hard to treat. While a majority of people with acute Lyme do get better following the standard one to two months of antibiotics recommended by The US Centers for Disease Control and Prevention and The Infectious Diseases Society of America, many do not.
I live in Washington state where state law provides for both medicinal and recreational use of marijuana. Federal law does not allow for medical marijuana, but it allows for the unrestricted sale of products derived from hemp.
Too many yeast in the intestines (yeast overgrowth) is a common problem that occurs in those with chronic Lyme disease either during treatment or prior to beginning treatment. Antibiotics used to treat Lyme can lead to too many yeast. Immune suppression prior to starting antibiotics can also cause yeast overgrowth.
Marty Ross MD explains why to think of bartonella if you have psychiatric and mental health problems in Lyme disease. These problems include depression, anxiety, depersonalizaition, rage, anger, hallucinations, mania, and more.
Bartonella is hard to diagnose. Marty Ross MD explains the best ways to figure out if you have Bartonella in a chronic Lyme disease treatment.
All people with chronic Lyme disease have fatigue and low energy. There are basic steps you can take to correct this problem. These range from getting sleep to fixing and getting rid of underlying infections like Lyme, yeast, or viruses. In this article I describe the basic steps you should take to fix this problem.
Marty Ross MD explains the basic detox steps to take in a Lyme disease treatment. Basic detox steps include organic foods, water, detox antioxidants, curcumin, and using probiotics.
Sleep is often disturbed in chronic Lyme disease. Lack of adequate sleep worsens pain, causes fatigue, increases inflammatory cytokines and suppresses the immune system. It appears that in response to infection, the excess inflammatory cytokines produced by the immune system disturb the sleep centers of the brain.
Essential oils can kill persister Lyme in lab experiments. Marty Ross MD reviews the science and suggest the best way to use essential oils to treat Lyme persisters.
Marty Ross MD reviews the best ways to reduce and eliminate pain in chronic Lyme disease. He takes a holistic approach which incorporates sleep, diet, mitochondria repair, anti-inflammatory herbs, low dose naltrexone, medical marijuana and cbd oil.
He also briefly reviews prescription medicine approaches and medications.
Can Lyme disease be cured or just put into remission? The answer depends on when treatment is started.
Mast cells are immune system cells found throughout the body. In the past, in medicine we thought they were only turned on to release histamines in allergic reactions. However we now know that they are turned on by a host of things...
Bee Venom Therapy (BVT) uses bee venom to improve Lyme symptoms. Marty Ross MD explains how this therapy could help in chronic Lyme disease.
Join our email list and receive a FREE pdf download book: Antigerm Action Plans for Lyme Disease, 10 email health tips, updates, special offers and more.


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Active New Penderel House 4th Floor, 283-288 High Holborn, London, WC1V 7HP
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Mr Martin Andrew Ranson holds 6 appointments at 6 active companies, has resigned from 8 companies and held 1 appointments at 1 dissolved companies. Their longest current appointment spans 16 years, 9 months and 22 days at F & L INTERNATIONAL LIMITED
The combined cash at bank value for all businesses where MARTIN holds a current appointment equals £1.3m, a combined total current assets value of £3.2m with a total current liabilities of £2m and a total current net worth of £1.4m. Roles associated with Mr Martin Andrew Ranson within the recorded businesses include: Llp Member, Director, Llp Designated Member


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Another word for lost
Not to be found
misplaced, mislaid, invisible, cast away, missing, hidden, obscured, gone astray, nowhere to be found, strayed, lacking, wandered off, forfeited, vanished, wandering, minus, without, gone out of one's possession; see also absent, gone 2.
Ignorant of the way
disoriented, perplexed, bewildered, ignorant; see doubtful 2.
No longer to be gained
gone, passed, costly; see destroyed, ruined 1, unprofitable 1.
MLA Style
APA Style
Another word for lostadjective
Unable to find the correct way or place to go:astray, disoriented, stray. See seek
No longer in one's possession:gone, missing. See get
No longer in use, force, or operation:dead, defunct, extinct, vanished. See live, new
Sentenced to terrible, irrevocable punishment:condemned, doomed, fated, foredoomed. See law, religion
Condemned, especially to hell:damned, doomed. Idiom: gone to blazes. See reward
MLA Style
APA Style


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Richeleine Gandon has not received any gifts yet
Hi Richeleine,
Thank you for writing and for welcoming me to this lovely community.
I welcome you as well.
"Live your life
Shine your light
Like a star
Be who you are
All Is One
The Light Of Life Is On Love
by (Pauly Lama}
See "my "I AM" song on BandOfLife.com
"We Are All In The Band Of Life".
Welcome to our Family!!
Is an honor to welcome you to this wonderful family. I know you will enjoy it as much as I have. In behalf of the Administration and the managers we want you to make yourself at home. Feel free to ask us any questions. May the Angels guide you and protected you know and always. Many Blessings and love . Ms.Gypsy Namaste
© 2019 Created by Humanity Healing International. Powered by


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Residence Inn by Marriott Winnipeg
- Free buffet breakfast, free WiFi in the lobby and free parking
- Collect nights
If you stay on the 5th floor, be prepared to hear the treadmills from the workout gym…
Excellent one night stay.
Residence Inn by Marriott Winnipegfrom £98
- Suite, 1 Bedroom (1 Bedroom)
- Suite, 1 Bedroom (1 Bedroom)
- Studio, 1 King Bed with Sofa bed
- Studio, Multiple Beds
More great choices
What's around Residence Inn by Marriott Winnipeg
- University of Winnipeg (40-minute walk)
- Polo Park (23-minute walk)
- Kid City (21-minute walk)
- Speedworld Indoor Kart Track (21-minute walk)
- Western Canada Aviation Museum (27-minute walk)
- West End Cultural Centre (30-minute walk)
- Winnipeg Art Gallery (41-minute walk)
- Prairie Theatre Exchange (41-minute walk)
Getting around
- Winnipeg, MB (YWG-Winnipeg James Armstrong Richardson Intl.) 5-min drive
- Winnipeg Union Station 6-min drive
- Free airport shuttle
At a glance
Key facts
Hotel size
- This hotel has 122 rooms
- Check-in time 3:00 PM-midnight
- Check-out time is noon
Required at check-in
- Credit card or cash deposit required
- Government-issued photo ID required
- Minimum check-in age is 18
Travelling with others
- No cribs (infant beds)
- Pets not allowed (service animals welcome)
- Pets allowed *
- Up to 75 lb
- Free WiFi in public areas
- WiFi in rooms *
- Free airport shuttle (available 24 hours) *
- Free self parking
Payment types at the property
- Cash
Other information
- Smoke-free property
In the hotel
- Free buffet breakfast daily
- Restaurant
- Bar/lounge
- Indoor pool
- Waterslide
- Spa tub
- 24-hour business centre
- Number of meeting rooms - 4
- Computer station
- 24-hour front desk
- Dry cleaning/laundry service
- Laundry facilities
- Free grocery shopping service
- Free newspapers in lobby
- Multilingual staff
- Lift
- ATM/banking
- Safe-deposit box at front desk
- Terrace
- Fireplace in lobby
- Television in common areas
- Accessible bathroom
- In-room accessibility
- Roll-in shower
- English
- Filipino
- French
- Russian
In the room
- Air conditioning
- Coffee/tea maker
- Iron/ironing board
- Blackout drapes/curtains
- Sofa bed
- Sofa bed size queen
- Individually decorated
- Individually furnished
- Private bathroom
- Bathtub or shower
- Rainfall showerhead
- Free toiletries
- Hair dryer
- 47-inch LED TV
- Netflix
- Premium TV channels
- Desk
- WiFi (surcharge)
- Free international calls
- Full-sized fridge/freezer
- Microwave
- Kitchenette
- Stovetop
- Cookware, dishware and utensils
- Dishwasher
- Daily housekeeping
- Connecting/adjoining rooms available
Also popular with travellers from the UK
Special features
DiningLounge204 – This lobby lounge serves lunch, dinner and light fare.
Residence Inn by Marriott Winnipeg's small print
Also known as
- By Marriott Winnipeg Winnipeg
- Residence Inn by Marriott Winnipeg Hotel
- Residence Inn by Marriott Winnipeg Winnipeg
- Residence Inn by Marriott Winnipeg Hotel Winnipeg
- By Marriott Winnipeg Winnipeg
- Residence Inn by Marriott Winnipeg Hotel
- Residence Inn by Marriott Winnipeg Winnipeg
- Residence Inn by Marriott Winnipeg Hotel Winnipeg
Construction is underway at a neighbouring building and there may be noise disturbance from the construction work.
The property has connecting/adjoining rooms. These are subject to availability and can be requested by contacting the property using the number on the booking confirmation.
Noise-free guestrooms cannot be guaranteed.
For transfers, guests must contact the property before arrival on the number on the booking confirmation.
Optional extras
Housekeeping is offered for an extra charge of CAD 50.00 per stay
Pets are allowed for an extra charge of CAD 50.00 per accommodation, per stay
WiFi is available in guestrooms for CAD 0 per stay (rates may vary)
We have included all charges provided to us by this property. However, charges can vary, for example, based on length of stay or the unit you book.
Didn't find the right property?Continue searching for Winnipeg, Manitoba, Canada
Recent reviews
Fabulous 8.6 From 44 reviews
New hotel, breakfast average at best. Minimal utensils and cooking tools in studio kitchen. Various lights did not work as designed, obviously some electrical wiring not completed properly.
Our stay was excellent, the room was spacious and practical. The kitchenette added a fantastic element and gave the ability to keep the kids snacks and meals nutritious. The continental breakfast was amazing and provided so many options.
Beautiful hotel with some issues. Hot tub was out of service on our last day there and after a busy weekend was looking forward to unwinding there but was very disappointed. Very close to tons of shopping and near the zoo and downtown. Continental breakfast was superb.
Great time pool a little chilly and to much chlorine fumes for my eyes
Is the description of this property not correct? Tell us


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Global LED Production Equipment Market 2019 includes the trending current situation and the growth ideas of the industry for the Forecast period of 2019 to 2024. The report on the LED Production Equipment Market gives full data in this report. Elements, for example, foremost players, analysis, LED Production Equipment market size, the situation of the company and best patterns in the LED Production Equipment market are covered in the report.
LED Production Equipment market Report shows a supply of perceptive data for marketing strategists. It presents the trade review with the community and historical analysis and advanced value, income, demand and gives information. The analysis Associate to give an extensive description of the worth chain and its seller analysis. LED Production Equipment market study provides extensive information which supports the knowledge, scope, and application of this report.
Download The Sample PDF Copy of this Report: https://market.biz/report/global-led-production-equipment-market-gir/153930/#requestforsample
About LED Production Equipment Market:
The overviews, SWOT analysis and strategies of each vendor in the LED Production Equipment market provide knowledge about the market forces and how those can be utilized to create future scope.
The LED Production Equipment market contains a series of reputed vendors, companies, business. The market report gives a moral summary of the common competitors who hold major places in terms of demand, revenue, and sales through their post-sale plans, certain services, and outputs. The LED Production Equipment market report provides a precise analysis of the primary sponsors that are identified based on controlling elements, end-user demands, regulatory compliance, and variable market developments.
Companies Split Into:
ASM Pacific Technology
Veeco Instruments
Jusung Engineering
Taiyo Nippon Sanso
NAURA Technology Group Co., Ltd.
EV Group (EVG)
Xin Yi Chang Automatic Equipment
Daitron Co.,Ltd
Wuhan HGLaser Engineering
Shanghai Micro Electronics Equipment (Group)
Delphi Laser
FSE Corporation (Fulintec)
Dai Nippon Kaken (DNK)
Types Primarily Split Into:
MOCVD Equipment
Lithography Equipment
Dry Etch Equipment
PECVD Equipment
PVD Equipment
Back- end LED Production Equipment
Applications Primarily Split Into:
The LED Production Equipment Market to growth at the highest CAGR during 2019–2024:
Market Perception: Extensive data on differing kinds of the LED Production Equipment market given by the most leading players in promoting within the market.
Product/service Discovery: Comprehensive insights on the rising technologies, R&D exercises, and new product launches within the market.
Market Development: Complete data about rising markets as the report examines the markets for the over different regions.
Competitive Evaluation: In-depth evaluation of the market shares, strategies, Growth, and producing abilities of the highest key players managing within the market
Enquire Here Get customization & query for report @ https://market.biz/report/global-led-production-equipment-market-gir/153930/#inquiry
Sectional Highlights Of Global LED Production Equipment Market:
— It describes the LED Production Equipmentintroduction, market outline, product extent, development possibilities, the risk engaged in the LED Production Equipment market and main driving forces behind the market development.
— It provides the full perspective of the worldwide LED Production Equipment market based on main geographic areas, sales ratio, market share, market revenue from 2019 to 2024.
— It shows the LED Production Equipment market's leading producers with their market share and revolution.
— It elaborates the competitive situation seen among top rivals with sales margin and market gain.
— The product-based LED Production Equipment market, implementation along with sales volume. Furthermore, the development rate of each product type and application from 2016 to 2019 is covered
— LED Production Equipment market introduces 2019 to 2024 forecasts that will assist product companies to make important company choices and plan company policies that will promote development in the years to come.
— It shows the main areas based on main nations within these areas from 2016 to 2019.
— Provides information on the LED Production Equipment sales channel, retailers, traders, helpful results and conclusions from research, appendix and information collection sources.


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By understanding the importance of education in this fast-changing world, Bangor University is pleased to announce the Country Scholarships program for high achieving students in the UK.
In favour of international applicants, this program aims to support students' undergraduate, postgraduate master, and postgraduate research studies in the UK.
Bangor University received its royal charter in 1885. It is a university in Bangor which was known as University College of North Wales (UCNW), and later University of Wales, Bangor and officially recognized as Bangor University in 2007.
Why at Bangor University? The university has a wide range of courses with world-class teaching and research facilities. It provides great work experience and placements for its aspirants with the guarantee accommodation for first-year at the university.
Application Deadline: Open
Bangor University Country Scholarships for International Students in UK Eligibility
- Eligible Countries: Bangladesh, Cameroon, Egypt, Ghana, Nigeria, Pakistan, Turkey, and Vietnam.
- Acceptable Course or Subjects: Can apply for undergraduate, postgraduate masters, or postgraduate research degree program at the university.
- Admissible Criteria: Must be a self-funding and an outstanding student.
How to Apply for Bangor University Country Scholarships for International Students in UK
For being eligible to these opportunities-
Bangor University Country Scholarships for International Students in UK Benefits
Each course has a different amount of award-
- For the undergraduate course- £3000 for all self-funding students and £4,000 for all outstanding students (e.g. grade A) will be awarded per year.
- For Postgraduate Taught (Masters) – £3000 for all self-funding applicants and £5000 for all outstanding candidates (e.g. 1st class, grade A) will be granted per year.
- Furthermore, for Postgraduate Research (PhD) candidates- £3000 for self-funding participants and £4000 for outstanding (e.g. 1st class, A grade) candidates will be provided each year.


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It's Winter in Minnesota!
Welcome to an excellent learning season!
2016 Annual Conference!
Nurturing Learners & Leaders
Our conference was a huge success in November 2016. Keynote speaker, Sarah How from Open Door Consulting, hit a home run as she shared her experience and expertise. Our school leaders, principals, teachers, exhibitors and speakers reported the day was an exceptional opportunity for interfacing with colleagues from across the state, gathering information to guide best educational practices in their schools, and re-energized for the long winter months ahead. We were amazed by the graciousness extended to all by the Our Lady of Grace school community. We felt warmly welcomed and delighted to learn in their school.
"Welcome New Board Members!"
MNSAA Board of Directors
At the 2016 Annual Business Meeting, three directors were elected to serve three year terms of service on the MNSAA Board of Directors from 2016-2019. We are very grateful for the ongoing service of incumbents, Diane Lee (St. Anne School, LeSueur) and Todd Russ (St. Croix Lutheran 6-12 School, West St. Paul). New to our board this year is Julianne Blazevic (St. James School, Duluth) and Paul Menard (Lourdes High School, Rochester). We are already finding their new voices to be valuable and formative to our Association. The board will be engaging in a two-day think and work tank when they go on retreat in early March. Please always feel comfortable reaching out to any director with your questions.
"Accredit Memo"
News & Notes from MNSAA
Are you receiving our monthly news and information reports in your email Inbox? The "Accredit Memo" is now being sent electronically via Constant Contact. Every report indicates the information provided is valued and useful. Please feel free to contact me if you are not receiving our distributions.
2017 Annual Progress Report
Time to Update Your School Strategic Plan
Sometimes, in spite of our best intentions, our School Strategic Plan for improvement can fall to the bottom of your "to do" list. In preparation for reporting in June, now is an excellent time to dust it off and makes sure that you are on track with your school's improvement initiatives scheduled for this year. A best practice is to bring this document forward to all board meetings and regularly to faculty and staff meetings. Stakeholder understanding and buy-in to the plan is essential.
It is my sincere hope that you will abundant blessings this academic year! As always, feel free to contact me!
Sarah W. Mueller
Executive Director
(Office) 952-758-5985
(Cell) 952-292-7040
Back to School Mailing
In early August, a large white envelop arrived at our Association schools via USPS mail from MNSAA. This Back to School mailing contains essential information including the following: Accreditation Certificate(s) - MNSAA and your National [...]
Accredit-Memo Newsletter
Check out what's happening at MNSAA in our August 2019 Accredit Memo newsletter!
Annual Progress Reports
Due: June 15, 2019 Email pdfs to firstname.lastname@example.com NEW in 2019! Look for these changes: All narrative reports are in one template for uploading (or emailing directly) File your State-of-the-School report to stakeholders as evidence [...]
Accredit Memo Newsletter
Check out what's happening at MNSAA in our May 2019 Accredit Memo newsletter!
Accredit-Memo Newsletter
Check out what is happening at MNSAA in our April 2019 Accredit-Memo newsletter.
Annual Dues & Fees Announcement
Our accreditation services are provided at an affordable cost to every Minnesota nonpublic school who desires local and ongoing over site. Look for a slight increase in Annual Dues & Fees for the upcoming school [...]


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Restaurant at the Ratswaage Hotel Magdeburg
Opening hours: Monday until Saturday from 6 a.m. to 10.30 a.m. and Sunday from 6 a.m. to 3 p.m. In Addition our restaurant is open on Wednesday from 2 p.m. to 5 p.m. Our bar offers a seasonal selection of á la carte meals.
Please note, it is not allow to bring your pet into the restaurant or bar area, except service dogs.
We look forward to your table reservation by calling +49 (0) 391 - 5926 - 100.
After a relaxing night at the Ratswaage Hotel Magdeburg, a rich and varied buffet welcomes you for breakfast. Our breakfast times are from Monday to Saturday from 6 a.m. to 10.30 a.m. On Sunday and public holidays we offer you our "late riser" - breakfast until 12 o'clock noon.
In our restaurant with adjoining winter garden you can enjoy our light seasonal cuisine.
In case we need to fulfill special conditions regarding your nutrition, please inform us with your reservation or speak directly to the service and kitchen staff.
Bar at the Ratswaage Hotel Magdeburg
Watch the bar team of the Ratswaage Hotel Magdeburg mixing your favorite cocktails and try our specials. The opening times are from Monday until Saturday from 10.30 a.m. to 1.00 a.m., on Sunday our bar opens from 3.00 p.m. until 11.00 p.m..
Indulge with our Happy Hour daily from 5 p.m. to 7 p.m. when you can enjoy all drinks half price (hot drinks excluded).
Seasonal Terrace in the Ratswaage Hotel Magdeburg
Open daily during season from 6 a.m. to 10 p.m.
Between 10 p.m. and 1 a.m. you are welcome to stay a little longer. We just kindly ask you to get your drinks from the bar yourself.
Magnificent trees characterize the Ratswaage square where our terrace is situated. Enjoy dishes from our varied menu in an open air location during the summer months. Is there anything better than enjoying the end of the working day with a cool beer outside the office?
In addition, your conference participants can get clear and fresh thoughts during our special event packages "Good-weather" break and "There-is-no-bad-weather " break.


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This lovely home is tucked away on the best spot on the mountain. Drive up this counrty road, when the road turns at the peak and levels off, you will arrive at 2509 Upper Stone Mountain Road Unicoi Tennessee. Or another address would be,"Paradise". This home has tons of character and sits perfectly on a level lot over looking the best mountain views on Upper Stone Mountain Road.
Winter, spring, fall or summer, the home will bring fresh looks and a comfortable home with so much to offer. Great open floor plan with 2 separate living areas and a garage apartment. Put this lovely home on your list for Tri Cities Tennessee. Give us a call and let us show you around.
Cindy Edwards- text or call me: 423-677-6677
OR: Subscribe to my blog via email!
Subscribe to Tri Cities Tennessee by Email
My name is Cindy Edwards and I am a Realtor in Tri-Cities Tennessee. We have a very successful Team concept that has something for everyone. If you are looking to buy or sell in Johnson City, Bristol or Kingsport Tennessee, you have made the right stop here! Please visit our website that is about the surrounding area of the Tri-Cities and helps you realize what a fantastic place this area is to live. Tri-Cities is close to some very popular areas and boasts Mountains and lakes!
We have a full time photographer, handyman, web marketer and client care manager on our team. As well as a buyers agent and I myself specialize in listing and selling YOUR property. Please visit us on the web and let us make your next home buying or selling experience a positive one, you'll remember for years! Or goal is to have you come back to us


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06 Oct
Mechanical Design Student Jobs Vacancy at Apollo Fire Detectors Havant
- Position
- Mechanical Design Student
- Company
- Apollo Fire Detectors
- Location
- Havant ENG
- Opening
- 06 Oct, 2019 14 days ago
Apollo Fire Detectors Havant urgently required following position for Mechanical Design Student. Please read this job advertisement carefully before apply. There are some qualifications, experience and skills requirement that the employers require. Does your career history fit these requirements? Ensure you understand the role you are applying for and that it is suited to your skills and qualifications.
Follow the online directions, complete all the necessary fields, and provide all relevant information so your application is submitted correctly. When you click the 'Apply this Job' button (open in new window) you will be taken to the online application form. Here you will be asked to provide personal and contact details, respond to employment-related questions, and show how you meet the key selection criteria.
Mechanical Design Student Jobs Vacancy at Apollo Fire Detectors Havant Jobs Details:
About Us
We've been designing and manufacturing products that save lives for over 40 years. Our team members are passionate, driven and up for a challenge. If you've got the ambition to make a difference, then read on!
About You
- Studying for either an Engineering or Science degree
- You're a problem-solver who loves finding creative solutions.
- You're endlessly curious and will hunt to find the answer to your questions.
- You're great at building 3D models and bringing concepts to life (SolidWorks is ideal).
- Able to understand and interpret engineering drawings and technical specifications
- Self-motivated with a keen attention to detail
- Knowledge of materials, especially injection moulded plastics & sheet metal
Your Ideal Job
If you're looking for:
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A Day in The Life Of
- Create innovative design concepts and then consider the pros and cons of the concepts with colleagues from across the business.
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- Run an FEA simulation to compare all your different mechanical clip designs against each other giving more confidence before going to tooling.
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- Walk up to the lab to test one of your development projects and see whether it's producing the right sound and light output.
- Get involved with the validation and verification testing of the products before they are approved for the market.


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Piedmont Piano Company is pleased to present
Bill Mays & John Wiitala
"Front Row Seat"
Pianist Bill Mays returns to Piedmont Piano Company for an afternoon of jazz. He will be joined by Bay Area bassist John Wiitala, featuring a mix of Bill's own material – a couple of which have been featured in recent films – some standards, and a couple of classical themes.
$20 General Admission
Pianist Bill Mays' career as a professional musician spans the last 60 years and includes a multitude of musical endeavors. Following four years as a bandsman in the U.S. Navy Bill spent 15 years as a session player in the Hollywood studios. In 1984 he re-located to New York City, firmly establishing himself as an in-demand sideman and leader of his own ensembles. He has worked with jazz legends Benny Golson, Shelly Manne, Red Mitchell, Gerry Mulligan, Bud Shank, Frank Sinatra, Vanguard Jazz Orchestra, Sarah Vaughan, and Phil Woods. His many recordings as a leader are well-documented on the Chiaroscuro, Concord, Five Stars, DMP, No Blooze, Palmetto, and Steeplechase record labels. A prolific composer and arranger, Mays has written many extended suites for bass, flute, woodwind septet, and pieces for big band and orchestra (New York Philharmonic, Carnegie Hall Jazz Band, Turtle Creek Chorale, WDR Big Band, U.S. Air Force Airmen Of Note). His latest CD is Bill Mays Trio Live At Cota. He has received rave reviews with the publication of his book, Stories Of The Road, The Studios, Sidemen & Singers: 55 Years In The Music Biz. billmays.net
John Wiitala is a freelance bassist, active in the Bay Area Jazz scene since the 1980s. He's played and recorded with pianist Jessica Williams' trio, Mark Levine's Latin Tinge, the Bruce Forman Trio, Bill Bell, Wesla Whitfield and Mike Greensill, Ed Reed, Erik Jekabson, Adam Shulman, Patrick Wolff and Randy Porter. He currently teaches at the California Jazz Conservatory and annually at flutist Ali Ryerson's Master Class at Hidden Valley, the Stanford Jazz Workshop and the Theo Bleckman/Laurie Antonioli Vocal Intensive. Wiitala has had the fortune to accompany a few of his musical "heroes" through the years: Joe Henderson, Benny Golson, Mark Murphy, Charlie Rouse, Shorty Rogers, Bud Shank, Bob Dorough, Mose Allison, Charles McPherson, Kenny Barron, Albert Tootie Heath, Pete Jolly, Mike Wofford, Lou Levy, Bobby Hutcherson, Mary Stallings, Joe Locke, John Handy, Noel Jewkes and Calvin Keyes. He counts among his mentors Hal Stein, Flip Nunez, drummers Richie Goldberg and Donald Duck Bailey and pianist Smith Dobson IV.