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What To Do When You Don't Know What You're Doing At The Gym
Am I doing this right? I asked myself as I sat on the leg press machine. It's the f*cking leg machine, Meghan, my inner bitch replied. This is the really easy one. Just push with your legs.
….But this doesn't feel right. I paused. Jon and I did this exercise all the time; what was different now, other than the fact that I had no one to chat with?
I cleared my mind of my inner bitch and focused. You're sitting up--but you should be lying down! Proud of myself, I got up, and immediately realized that I had no idea how to change the incline of the seat. I grabbed a random knob, and the seatback clunked down so hard and loud that it attracted a guy's attention from about ten feet away.
Don't worry about him, I thought. Just rock this f*cker out.
Shortly before I created Your Best Run, I started working out with a personal trainer, Jonathon De La Torre. I never have to worry whether or not I'm doing something properly if he is physically there to correct me. Six months after we started working together, Jon and his wife went on vacation. When I walked into the gym to work out on my own, I felt pretty confident that I knew what I was doing. I had been working out with weights, both on my own and with personal trainers, for years. I was, at that very moment, learning how to be a personal trainer. I figured I should know how to execute a simple workout while Jon was in Hawaii with his wife. Right?
Wrong. In addition to my adventure on the leg press, I also questioned the set-up of the cable machine for my tricep extensions and how to properly position the TRX bands to do rows. I had to turn away from the gym floor and secretively Google several exercises to make sure I was doing the right thing. I felt dumb, inexperienced, and ashamed. Who was I to call myself the founder of a fitness company? Or a personal trainer? Or a run coach? I mean, how am I supposed to tell you what to do when I don't even know what to do myself?
Walking home—after what was a really hard, but ultimately really rewarding, workout—I realized that my problem wasn't with the machines. My problem was that I didn't want to admit to not knowing. I needed to ask more questions. I don't know about you, but my reluctance to ask questions—which crops up a lot—originates in a combination of pride and insecurity. When people make references I don't know, or assume that I know something I don't, I usually try to derive meaning from context and go with it, hoping not to be discovered.
That workout confronted me with the fact that pretending to know something when I really don't can only hurt me. I could have injured myself—or someone else after me—if I had adjusted the TRX bands incorrectly, or disconnected something important on the leg press machine. If I hadn't been so stubborn, I could have asked any of the trainers nearby how to adjust the leg press machine, or where to position the TRX bands in order to do what I wanted to do. The reason I work out at that gym in the first place is because the vibe there is helpful, empowering, and accepting. Any of those trainers would have taken a few minutes to make sure I was doing the workout Jon had created for me properly, so it was both safe and effective. And mishaps at the gym are minor consequences compared to what this behavior can do to your relationships, your career, and basically any other area of your life that can benefit from vulnerability, trust, and communication. (In other words, everything.)
When I really thought about it, the reason I didn't ask the trainers for help at was because I didn't want to look stupid or have them think I was inexperienced (read: stupid). But if someone had asked me that exact same question ("How do you change the seat on the leg press?") I would have not thought that person was stupid. I would just think, oh, she doesn't know. I would be thrilled to share my know-how. In fact, I've been in that exact position before—with women, with men, with experienced trainers and total newbies. I've never judged anyone else—so why was assuming others would judge me?
I walked away from the gym realizing that if I really want to be a stronger person, I've got to do more than just some 100-pound leg presses—I've got to ask more questions, be more vulnerable, and be more open to the lessons other people have learned that they're willing to share with me.
For runners, admitting what we don't know can often be the catalyst for a huge breakthrough. A lot of us continue with what had been working to the point where it's actually making us worse runners—whether that means we're slower, injured, or can do less mileage. By admitting we don't know what's wrong or how to fix it, we open ourselves to new possibilities for solutions.
The next time you don't know something when you're in a gym—or anywhere, really—set your pride aside for the moment. Then go ask. Consider it part of your strength workout for the week.


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A few facts: Around 8,000 refugees have been settled in Rhode Island since 1983. Up until 2005 these came from (by population size in descending order) USSR, Liberia, Laos, Cambodia, Vietnam, Hungary, Poland, Albania, former Yugoslavia, Somalia, Ethiopia/Eritrea. This is one of the great things about living in Providence. Even if you don't have the money to travel the world, you still don't have to live in a cocoon. The world is right here.Read More
For too long, and with mixed results, we've ceded job development to large public investments and the promise of tax breaks for large corporations. We are interested in exploring the impact of social enterprises on the community, reducing costs to welfare and income supports, and generating economic benefits for our localities.Read More


text: Our sale was a long frustrating process due to buyer contingencies and the recent hurricane. Throughout this process Donna and her staff were patient and responsive to all our questions. We could not have asked for better representation. She was also our agent in our house purchase when we first moved to Florida.


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All things good and sweet and warm aspire to be compared to this pineapple upside down cake. We had the good fortune to have the woman herself, Marie Mott, take us to school in the kitchen and make this cake with us!Read More
Mary Hooks shared this recipe with us because it's something that is tied to the love of her great aunt. And Mary still asks her aunt to make them for her when she visits. These cookies are simple, comforting, and made to be shared. Just like love.Read More


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CRUEL yobs have shot a horse with a crossbow.
Police are appealing for information after the black and white horse was attacked by an unknown sniper, in South Tyneside.
The incident happened sometime between 7pm, on Thursday, and 11.15am yesterday, at Lukes Lane, in Hebburn.
The owner of the horse, a 35-year-old man, returned to the field where the horses are kept to find the crossbow bolt in one of the animals.
The horse has been taken to a vets to have the metal bolt removed. She is now recovering from the attack.
Police are appealing for anyone with any information on the incident to contact them.
Sgt Sam Rennison said: "This was a callous attack against a defenceless animal.
"We would ask for anyone with any information on this incident to come forward."
Anyone with any information is asked to call 03456 043 043 or the independent charity Crimestoppers on 0800 555 111.


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Amanda Levete has been shortlisted for the 2016 arcVision Prize for Women and Architecture
AL_A founder Levete is the first British architect to be nominated for the international research and architecture prize and is up against 20 other female architects.
The full shortlist
- Basma Uraiqat Abdallah (Jordan)
- Ruth Berktold (Germany)
- Tania Concko (Netherlands)
- Sara de Giles Dubois (Spain)
- Dalila Elkerdany (Egypt)
- Petra Gipp (Sweden)
- Pat Hanson (Canada)
- Mao Harada (Japan)
- Amanda Levete (Great Britain)
- Mikou Studio - Salwa Mikou / Selma Mikou (France)
- Abha Narain Lambah (India)
- Plasma Studio - Eva Castro / Ulla Hell (UK / China / Italy)
- Jennifer Siegal (USA)
- Sketch - Maria Menezes / Diana Nunes (Mozambique)
- Sparch Architects - Rena Sakellaridou / Morpho Papanikolaou (Greece)
- Twitee Vajrabhaya Teparkum (Thailand)
- Elisa Valero Ramos (Spain)
- Špela Videcnik (Slovenia / France)
- Marion Weiss (USA)
- Cazú Zegers (Chile)
Of Levete's work the jury said: 'Active for years within the Future Systems studio and independently since 2009, Amanda Levete inherits the culture of avant garde construction, with the belief that every architectural project should be represent a form of innovation. Her professional experience with AL_A studio led to major achievements and gained her international visibility.
'Perhaps the most noteworthy of these is the expansion of the Victoria & Albert Museum in London, which included a new gallery for temporary exhibitions, a courtyard for public use, and a new museum entrance. The underground project embodies the attention Amanda Levete pays to the theme of facades, and in particular to the "fifth facade," the roof.'
Launched by Italy's Italcementi Group in 2013 as a 'Pritzker for women', the arcVision Prize aims to give recognition to women around the world whose 'work brings an innovative new design, theoretical or practical approach to the economic, social and cultural issues at play in the field of architecture'.
The jury for the international prize includes Pritzker RPize director Martha Thorne, 2016 and 2015 Jane Drew Prize winners Odile Decq and Yvonne Farrell and architects Louisa Hutton and Benedetta Tagliabue.
Previous recipients have included Carla Juaçaba (Brazil, 2013), Ines Lobo (Portugal, 2014) and Angela Deuber (Switzerland, 2015).
The winner will be revealed at the Triennale di Milano Museum on 7 April.
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Getting a massage is known to be very relaxing, but getting an aromatherapy massage can be even more relaxing. It's essentially the same as a massage, only with the inclusion of essential oils added to the massage lotion. The nostrils are attached to the limbic system aspect of the brain, which controls emotions and influences hormones.
When someone inhales the molecules from aromatherapy massage oils, their limbic system can be affected in a number of ways, depending on the type of oil. These effects can also happen through the application of the oil itself, as essential oils can also be absorbed through the skin. Certain oils may be calming or energizing, or even decongesting.


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The Hypnotic Eye
This article does not cite any sources. (October 2017) (Learn how and when to remove this template message)
The topic of this article may not meet Wikipedia's general notability guideline. (October 2017) (Learn how and when to remove this template message)
The Hypnotic Eye (1960) is a horror film, released by Allied Artists on February 27, 1960, starring Jacques Bergerac, Allison Hayes, Merry Anders, Eric "Big Daddy" Nord, and Ferdinand Demara, billed as "Fred Demara".
|The Hypnotic Eye
Theatrical poster to The Hypnotic Eye
|Directed by
|George Blair
|Produced by
|Charles B. Bloch
Ben Schwalb Birchwood
|Written by
|Gitta Woodfield
William Read Woodfield
|Jacques Bergerac
Allison Hayes
|Music by
|Marlin Skiles
|Archie R. Dalzell
|Distributed by
|Allied Artists Pictures
Release date
Running time
|79 minutes
|United States
This section needs expansion. You can help by adding to it. (March 2013)
Mysterious hypnotist Desmond (Jacques Bergerac) comes to town to present his act, just as a series of women gruesomely disfigure themselves, apparently while in a trance. A local doctor and a detective try to find the reason.
- Jacques Bergerac as Desmond
- Allison Hayes as Justine
- Marcia Henderson as Marcia Blaine
- Merry Anders as Dodie Wilson
- Joe Patridge as Det. Sgt. Dave Kennedy
- Guy Prescott as Dr. Philip Hecht
- Fred Demara as Hospital Doctor
- Jimmy Lydon as Emergency Doctor
- Lawrence Lipton as King of the Beatniks
Production backgroundEdit
Some scenes — showing Nord playing bongo drums and Lawrence Lipton as "King of the Beatniks" — were supposedly filmed at Nord's beatnik cafe, The Gas House, in Venice, California. But it was done in a studio.
Bergerac was the former husband of Ginger Rogers and Hayes had just starred in Attack of the 50 Foot Woman (1958).
The consultant for the hypnosis used in the film was Gil Boyne. Gil Boyne founded the American Council of Hypnotist Examiners and the Hypnotism Training Institute in Glendale, California. Gil also performed live shows between screenings of the film at the opening at the Golden Gate Theater in San Francisco and went on a press tour to promote the movie appearing on numerous TV news and talk shows performing live hypnosis demonstrations.
The "Hypnomagic" part of the film although somewhat implied was not a filming process like 3D. "Hypnomagic" was advertised on the posters as an "Amazing New Audience Thrill" and although new to film was a much more organic and time tested approach than 3D. "Hypnomagic" featured the Bergerac character performing segments in the film where he looks directly into the camera and as such at the movie theater audience and performs some hypnotic suggestibility tests with them. One suggestibility test presented in the film involved the use of a balloon with an eye printed on it, when the film was in its original run in theaters each theater goer received an eye balloon to use during the demonstration.
Influence on popular cultureEdit
There is a scene in the film where a lady while in the trance state thinks her stove is her sink and washes her hair in the stove, receiving horrific burns and disfigurement. In the 1960s the Kodak film company took that scene and using a then cutting edge process made a lenticular photograph out of it. When moving the photo up and down the girls head would catch on fire. The photograph was a little larger than a business card and used as a giveaway to buyers, to spotlight the new photo process that the Kodak company was promoting at the time.


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Paul Whitney and Harcourts Sergeant are proud to present 10 Bentley Road, Blakeview. This stunning, stylish and classy home with pristine presentation, low maintenance appeal and convenience at every turn, is everything you and your family could want and more.
As soon as you step inside you'll notice the pristine white walls and tiles featuring throughout which creates lots of light, making the place feel open and spacious. It also makes it easy to walk in and picture yourself in each space, and how you could make it your own.
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Four bedrooms provide great accommodation for a large or growing family. The master with ensuite and walk in robe creating the ultimate parents retreat! The remaining three bedrooms are all generous in size and are equipped with built in robes, perfect for family or guests. The main bathroom is central to all bedrooms, with a shower, vanity and bath for a relaxing soak. The toilet is also separate making it convenient for all.
What we also love about the home:
• Ducted heating and cooling.
• Second living space.
• Outdoor entertaining with roller blinds.
• Garden shed.
• Rainwater tank.
• Roller shutters.
Situated in the popular, ever growing, family friendly suburb of Blakeview, with a variety of Schools at your fingertips, public transport close by and shopping at Blakes Crossing, Munno Para or Elizabeth City Centre just minutes away. The main hub of Blakes Crossing is within walking distance - perfect for daily exercise at the fantastic park and playground, dinner at Fasta Pasta or Monica's, or a lovely relaxing stroll around the lake - It simply doesn't get any better than this.
If you want to live the life of luxury, come and view this individual and beautiful home, it is just what you're looking for and more. For more information call Paul Whitney 0433273034.
Year built 2012
Land size 462m2 (approx.)
Dwelling size 212sqm (approx.)


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Below are some useful links to relevant publications and documents from other sources:
Action Aid, Gender and Development Network "A Theory of Change for Tackling Violence Against Women and Girls", London 2012
Violence against women and girls (VAWG) is the most widespread form of abuse worldwide, affecting one third of all women in their lifetime.
For guidance and tools see Guide to market-based livelihood interventions for refugees, International Labour Office (ILO); United Nations High Commissioner for Refugees (UNHCR). Geneva: ILO, 2017
Joint efforts have to be made to find new ways to reduce dependence on humanitarian assistance by developing interventions that promote the economic inclusion and self-dependence of refugees.
UNICEF South Sudan, Basic Education and Gender Equality.
Oxfam South Sudan Gender Analysis: A snapshot situation analysis of the differential impact of the humanitarian crisis on women, girls, men and boys in South Sudan, Oxfam 2017; UNFPA, Sexual and Gender Based Violence Assessment in North East Nigeria, New York, 2016; Dwyer, L and Rufa Cagoco-Guiam, Gender and Conflict in Mindanao, The Asia Foundation 2012
Women's Refugee Commission, 2016. CLARA: Cohort Livelihoods and Risk Analysis Guidance
Assets in emergency contexts are a double-edged sword: they can help people overcome crises but can also quickly turn into liabilities, increasing vulnerability to GBV and insecurity. Women, girls, boys and men experience these dynamics differently, and their risks of violence are unique.
Women in Displacement is a web-based platform dedicated to strengthening the participation of women and girls in displacement. The platform enables sharing and exchanging of tools and materials, and fosters user feedback and discussion. The platform is a product of the Women's Participation project, which was developed and implemented by the International Organization for Migration (IOM), with technical support from Women's Refugee Commission (WRC), and in coordination with the Global Camp Coordination and Camp Management Cluster.
© 2018


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Student Rights Centre Report Remains in Limbo
News / January 18, 2017
KSA waiting to release document compiling student complaints
The Kwantlen Student Association's Student Rights Centre—which assists students involved in disputes with KPU staff or faculty—has created a report detailing issues with the university's structure and policies that have been brought to the Centre by KPU students.
Unfortunately, the report cannot presently be released to the public.
Early last year, the SRC began collecting anonymous case studies of students who came to them throughout 2015, using the complaints to identify and address systemic issues with the university's policies and procedures. This information was compiled into a report which was completed in November 2016.
"What we want people to do after reading this report is say, 'There's more that, as a university, we can do,'" KSA Vice President Student Services Tanvir Singh told The Runner in November, shortly after the SRC completed the document.
The report was originally planned to be released on Nov. 22. However, the Kwantlen Student Association has opted not to release the report until after SRC members have had a chance to meet and discuss its findings with university officials.
"The university tells [the Kwantlen Student Association] about any big issues that happen with the university a week or a day before, and even that one day gives us time to prepare," Singh told The Runner in November. "Even if they know we may not like whatever they're doing, they give us the respect of telling us beforehand, and so we think that's a decent expectation for them to have of us."
Singh said that the SRC had planned to meet with university officials by the report's originally planned Nov. 22 date, but as of this time the meeting has yet to take place. The KSA holds firm to their explanation that they are waiting to discuss the report with university officials before allowing outside eyes to see their findings.
After reaching out to the university for comment on the meeting process, The Runner was told by KPU's media and communications manager Corry Anderson-Fennell that she was unable to find a university official who is aware of the report.
According to Singh, this is because the KSA only meets with university officials once or twice a month, and due to the holiday break and prioritization of other items on the KSA's agenda they have not yet brought up the Student Rights Centre Report.
"In terms of the report itself, literally no one at the university knows about the contents of the report and not many more know that it exists at all," says Singh.
Singh also requested that The Runner not contact KPU's liaison to the KSA, Vice Provost Jane Fee, regarding this report.
At this time it is unclear when exactly this document will be made available to the public.
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text: Three tight ends, seven offensive linemen, few spread formations. The highest time of possession in the conference. No funny pictures. No need for YouTube videos that explain the offense. Just results. So how does one of the nation's most potent offenses come together without the flashy style and weird formations the Ducks have made so popular?


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Lobsters teach robots magnetic mapping trick
SPINY lobsters have become the unlikely inspiration for a robot with a unique sense of direction. Like the lobster, it uses a map of local variations in the Earth's magnetic field to find its way around – a method that could give domestic robots low-cost navigational capabilities.
In 2003, computer scientist Janne Haverinen read in Nature (vol 421, p 60) about the amazing direction-finding ability of the Caribbean spiny lobster Panulirus argus. …
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text: attendance- 7 people rounds- 3 my team murkrowx2 treeko lugia absol pikachu R1 Anthony game 1 I T3 him with murkrow game 2 I end up double choking him FTW. This game goes longer R2 Kyle Game 1 I went through him with lugia Game 2 This game goes sort of long but I double choked him FTW. R3 for the prize of shiny salamence against Robert Game 1 He spears me by T3 Game 2 This game was a lot of trading blows and took a while. Eventually I double choked him and won the game. Game 3 I was able to get my lugia on the bench but he single choked me with latios and got murkrow next to lugia then he attacked it. Out of all things that could've happened, I got miss and he got surprise. Therefore I lost. GG robert


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QUIET DEAD END section of Simpson Ave! NOT IN FEMA flood zone!! New roof and new gutters. Many new windows, Fresh paint, new carpet and flooring, new kitchen, updated bath, updated electrical with new panel - (additional exterior paint to be finished this weekend)
Listing Office: Olympic Realty 2000, Inc.
|Status Changed from Pending Inspection to Pending
|Status Changed from Active to Pending Inspection
All listings featuring the icon are provided courtesy of the Northwest Multiple Listing Service (NWMLS), Copyright 2019. All rights reserved. The database information herein is provided from and copyrighted by the Northwest Multiple Listing Service (NWMLS). NWMLS data may not be reproduced or redistributed and is only for people viewing this site. All information provided is deemed reliable but is not guaranteed and should be independently verified. The information contained in these listings has not been verified by Lake & Company Real Estate, Inc and should be verified by the buyer. All properties are subject to prior sale or withdrawal. All rights are reserved by copyright. Property locations as displayed on any map are best approximations only and exact locations should be independently verified.
Listing information last updated on October 21st, 2019 at 7:53pm PDT.


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or make 4 interest-free payments of $9.99 AUD fortnightly with More info
Toshi - Marley Beanie – Dusk
A classic Toshi baby beanie knitted from the finest quality 100% certified organic cotton yarn.
Toshi Organic Beanie Marley features a cable knit and whimsical pom pom.
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Lago Maggiore - a must have guide
A nice guide about the Lago Maggiore (in german) by Aylie Lonmon. Get your copy on amazon.de
The ideal introduction with a lot of tips to discover and get around on and around the Lago Maggiore. Let us know what you think about this guide in the comments.


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Andy Robertson has made up a new chant for Virgil van Dijk – and the former Celtic star adores it.
Liverpool 's record signing bulleted home the Scotland international's pinpoint cross during the 3-1 friendly defeat to Dortmund in America on Sunday.
Posting a clip of the goal in Instagram, Robertson quipped: "This is the rhythm of Van Dijk, Van Dijk, oh yeaaahhhhhh #wantshisownsong @virgilvandijk."
As you read Robertson's words, there is simply no escaping the tune of Corona's 1990s smash hit "Rhythm Of The Night" filling your head.
Certainly, van Dijk seems to have got it, replying with a humour GIF.
It was little more one year ago Robertson's signing was announced by Liverpool. The Scottish left-back, an £8m capture from Hull, has proved a bargain signing for the Reds.
After taking a few months to displace Alberto Moreno, Robertson, 24, is Jurgen Klopp 's first choice left-back.
He and van Dijk have struck up an excellent partnership both on and off the pitch with the duo critical to Liverpool's epic run to the Champions League Final.


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No matter how durable, protective, and insulating the new product is, any home improvement can only be as good as its installation. That's why we only use trusted crews that we have had years of experience working with. Our friendly and professional installation crews meet all manufacturer and state compliance standards, and all UNICORP siding projects are fully covered by manufacturer warranties. From start to finish, we take great care to make sure that your home and property are undisturbed by the installation. The best you can get doesn't stop with the product, so we make sure you receive the best installation to go along with it.
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Overview Getopt::Declare is *yet another* command-line argument parser, one which is specifically designed to be powerful but exceptionally easy to use. To parse the command-line in @ARGV, one simply creates a Getopt::Declare object, by passing "Geto...FANGLY/Getopt-Declare-1.14 - 09 Mar 2011 07:49:10 GMT - Search in distribution
The Net::NIS interface comes in three parts: 1. raw The first part is the raw implementation of the NIS API. 2. OO The second is the object interface, described in Net::NIS::Table. 3. Tie The third is a new 'Tied' interface, allowing simple access to...ESM/Net-NIS-0.44 - 22 Feb 2014 20:03:24 GMT - Search in distribution
CGI::Alert will inform you by email of warnings and errors (from die or from exiting with nonzero status). If the script terminates normally (exit status 0), and no warnings were issued by the script or by Perl, CGI::Alert is a no-op. It just consume...ESM/CGI-Alert-2.09 - 02 Oct 2014 13:36:40 GMT - Search in distribution
File::Coda defines a global destructor that closes STDOUT and reports any failure. If the close fails, it means some script output was lost. This is diagnosed via 'warn'. If the incoming exit status is zero, set it to one, by default, so the script w...MEYERING/File-Coda-1.94 - 05 Jun 2010 10:56:25 GMT - Search in distribution
Device::LaCrosse::WS23xx provides a simple interface for reading data from La Crosse Technology WS-2300 series weather stations. It is based on the Open2300 project, but differs in several respects: * Simplicity: the interface is simple and intuitive...ESM/Device-LaCrosse-WS23xx-0.10 - 04 Jan 2016 21:25:04 GMT - Search in distribution
- Device::LaCrosse::WS23xx::MemoryMap - Weather station address meanings
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Most wines are 'fined' or 'clarified' in the winery to give a nice clear and bright finished appearance. Commonly used agents to achieve this are gelatin, egg white, milk protein and fish protein. While these are not an ingredient, and only minute traces may remain, vegetarians can choose wines which are specifically free from any geletin or fish protein fining agents.
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Percheron Old Vine Cinsault 2017
"You'll wonder how you ever did without it." - Recommended by Victoria Moore - Saturday Telegraph. Vegetarian and Vegan.£7.50
9 Items


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The Super Rugby final will be contested by the Crusaders and Lions for the second straight year, only this time it will be played at the Christchurch franchise's fortress of AMI Stadium.
The Crusaders booked their place in the decider by seeing off the Hurricanes, who never really looked at their best across the back half of the competition. The Lions, meanwhile, fought back from an early 14-0 deficit to sink the Waratahs at Ellis Park.
Read on for a full review of the weekend's results.
Dubbed the "real" Super Rugby final by pundits across New Zealand, the Crusaders were far too clinical in a dominant 18-point victory over the Hurricanes on Saturday night.
Always thought to have the upper hand through the forwards, the Crusaders pack proved that to be the case as they powered through the middle of the paddock all night before their backline then went to work.
There is a case to be made the eight-time champions may boast the best Super Rugby forward pack of all time. When the Crusaders forwards get a roll on they look simply unstoppable and, as a result, they made the two-time reigning World Player of the Year look second rate.
It won't be enough to see Beauden Barrett stripped of the All Blacks No.10 jersey, but the supreme confidence in which Richie Mo'unga plays behind the Crusaders forward pack - five of whom will likely line up in Bledisloe I - certainly gives selectors food for thought.
To their credit, the Hurricanes never gave up in Christchurch. But the 2016 champions always looked to be chasing the game, and were unable to get any quality phase sequences in possession.
A dubious Julian Savea try on 19 minutes cancelled out Mo'unga's earlier, opener before George Bridge ensured the Crusaders went to the break with the upper hand when he crossed 11 minutes out from halftime.
The Crusaders then extended their 11-point buffer through David Havili four minutes after the resumption when the fullback hit a flat pass from Mo'unga to power over the line. The fly-half then iced his superb performance with his second assist of the game; a perfectly placed cross-kick scooped up by Braydon Ennor.
There was a late consolation try to Hurricanes winger Ben Lam - his 16th five-pointer breaking Joe Roff's long-standing record - but it did little to take away from yet another masterful Crusaders performance that kept their unbeaten record in home finals matches alive.
Their 21st playoff win streak in Christchurch will, in all likelihood, be extended to 22 this Saturday. Having gone to Johannesburg and beaten the Lions in last year's decider, the Crusaders already hold a psychological advantage over the two-time Super Rugby bridesmaids.
Scott Robertson has his team in peak condition and playing with a supreme level of confidence. A ninth Super Rugby title has been within striking distance from well before even the midway point of this year's competition, it now appears to be a foregone conclusion.
The chances of the Lions travelling to New Zealand and beating the Crusaders are slim. Some people would even say they have absolutely no chance.
But you can't win the lottery if you don't buy a ticket. The Lions have their ticket, and now they have to believe that stand a chance at victory, otherwise this week's trip to Christchurch is basically a sightseeing visit.
The key for the South Africans will be a fast start, which is something they haven't been able to do in the playoffs over the last couple of years. They played catch up in all of their postseason matches last year and were eventually burnt by the Crusaders in the final.
On Saturday, the Lions found themselves 14-0 down against the Waratahs in the semis, after also trailing in the Jaguares in the quarterfinals. The Lions managed to roar back in both those games, but coach Swys de Bruin will know that they can't go and start slow in Christchurch.
The Lions relied on a lot of individual brilliance to down a spirited Waratahs side, while they also used their maul and scrum dominance to great effect. They also denied the Tahs quick ball in the second half, after watching a dominant Kurley Beale run riot in the first quarter.
Lions back-rower Kwagga Smith was superb as he picked up a brace of tries and generally annoyed the Waratahs throughout the contest. Alongside hooker Malcom Marx, Smith has the up-tempo game needed to go with the Crusaders this Saturday, but only if the entire Lions pack can aim up through the middle as well.
The Waratahs can be proud of their season, but they will lament their final-round loss to the Brumbies as well as the heart-breaking defeat by the Crusaders in Christchurch. Still, Daryl Gibson has done well to turn things around after a disastrous 2017 season when the Waratahs finished 16th.
Looking ahead to Saturday, the Lions will likely look to hit the Crusaders through their scrum and maul despite the defending champions being a far stronger outfit in those departments than the Waratahs. They also have powerful players who compete hard at the breakdown.
But even if they play out of their skin at AMI Stadium, the Lions will also need a bit luck to go out and win the ultimate lottery.


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Russian Road Racer Pro — is an exciting arcade racing game, where your Russian car park will evolve during the game progress.
Choose a race mode, enjoyed track and hit the roads of Mother Russia. High speed and dangerous overtakes, will give you posibility to earn more coins. You will need coins to tune the existing cars and purchase new ones.
In the game you will find amazing graphics, a fleet of high-quality Russian car models, upgrades to improve the technical specifications of your cars, 4 levels with different weather conditions and time of day.
Game Features:
- No ADs;
- 20000 bonus points;
- Cloud Synchronization of game progress;
- Interior Cameras on every car.
Game Modes:
One Way: the easiest mode of the game, in which all four traffic lanes are moving in one direction.
Two-way traffic: high complexity mode, in which two traffic lanes are moving in the direction of passing you and the other two in the opposite.
100-second race: competitive mode, which you have to earn as much points as you can in 100 seconds.
Bombed bus: when you accelerate the bus, it activates the bomb. If you reduce the speed, the bomb timer starts ticking. If you will not raise the speed again, the bomb will explode.
This game is quite realistic, but it is not designed to teach you the street races. Enjoy virtual car racing, but please observe the traffic rules and be careful on real roads, and always fasten seat belt.
|Russian Road Racer Pro
|Driving Zone 2
|Driving Zone 2 Lite
|Japanese Road Racer Pro
|German Road Racer Pro
|Driving Zone: Japan Pro
|Driving Zone: Germany Pro
|Cupcake Bakery Pro Match 3
|Cupcake Bakery Match 3
|Road Racer: Revolution
|German Road Racer
|Special Squad vs Zombies
|Driving Zone: Germany
|Japanese Road Racer
|Russian Road Racer
|Road Racer: Evolution
|Driving Zone: Japan
|Blocky Builder
|Battle of Tanks
|Driving Zone: Russia
|Driving Zone


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A big collection of high-quality embroidery designs suitable for all machines.
here is a huge collection of embroidery designs suitable for your embroidery machine.it contains Detailed instructions and support for a wide range of machine formats. it is a significant opportunity to create high-quality items for you to sell or to decorate your home with.
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Library Of Embroidery Designs Which Contains More Than 1300 Modern Designs That Fit For Various Electronic Embroidery Machines Of Different Sizes: 4x4-5x7-6x10 Available In Many Formats:pes,jef,hus,dst,vp3, And can be used in various clothes, and different needs occasion.
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May 9, 2017
Professor Michael Stamatikos wins two faculty awards at OSU-Newark
Assistant Professor Michael Stamatikos has been awarded two Faculty Awards at OSU Newark this spring - both 2017 Faculty Service Award and 2017 Excellence in Teaching Award. Congratulatioins Michael - great job!
2017 Faculty Service Award:
Dr. Stamatikos has been a tireless advocate for the sciences and science education at Ohio State Newark through his many service and outreach. The committee noted that not only does his work enhance his own reputation as a generous and knowledgeable scholar, his outreach raises the profile of our campus in a way that serves us all.
- Dr. Stamatikos served as sponsor and judge of the 2016 Undergraduate Research Forum displaying his commitment to student success.
- His generosity with his time and dedication to learning is evidenced by his interactions with the community. One home educator said, "I am very thankful that he plugs into our community without hesitation, and is kind enough to give of his time and talent."
- When asked to narrate a work for the Columbus Symphony Orchestra as part of a family concert, he gave them a full interactive experience for their audience. He provided slides from NASA to enhance the music and gave an introduction for the audience that made astrophysics approachable to all ages."
- Dr. Stamatikos has been instrumental in the ongoing development of a new public observatory, with the Friends of Hocking Hills State Park, while he continues to aid The Works Science Museum in Newark to develop a planetarium that will provide "an extraordinary new resource for science education and outreach in the Newark area".
2017 Excellence in Teaching Award
- Dr. Stamatikos is a talented and insightful lecturer who brings creativity and humor with him to the classroom.
- The committee was particularly impressed with Dr. Stamatikos course development. He is the first instructor at any OSU regional campus to offer a course in astronomy. And, in fact his nomination letter credited him with directly increasing enrollment in physics courses both at the regional campuses and in students who transfer to Columbus.
- He has shown a remarkable ability to inspire students in the classroom and get students involved in astronomical research.


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Welcome to my BMC page. If you like my content, please consider buying me a coffee. Thank you for your support!
It all helps make it easier for me to continue to make more music and keeps me off the streets busking on cold nights when I should be at home with my family nice and cosy..


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The best way for you to determine which the best payroll services software is to first know your needs. I think the best way to know your needs is to scribble how your business flows.
Every business will have different requirements from payroll software.
If you're looking for Payroll services price quotes, we have shortlisted top providers for you, after the analysis and research of dozen of reputed vendors
ITnewsround enable businesses save time and money by matching
them with up to 5 payroll service providers who can offer competitive price quotes and answers to your questions.
Get your FREE quotation in just a min, put down your requirements – Get the quotes – Compare – and select the best.


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Stunning corner 2 bed 2 bath with private pool CABANA and private storage! This corner unit features amazing views from wrap around terrace, over sized master bedroom and living room, dining area, and windows all around. Excellent condominium with 24 hours doorman and security, swimming pool jacuzzi, Spa, valet parking and enclosed garage.
Rent allowed if you are an investor.View Virtual Tour
Billiard Room, Elevator(s), Fitness Center, Pool, Spa/Hot Tub
Dryer, Dishwasher, Microwave, Washer
Balcony, Storm/Security Shutters
The data relating to real estate on this web site comes in part from the Internet Data Exchange program of the MLS of the REALTOR® Association of Greater Miami and the Beaches, and is updated as of October 18th, 2019 at 6:15am CDT (date/time).
All information is deemed reliable but not guaranteed by the MLS and should be independently verified. All properties are subject to prior sale, change, or withdrawal. Neither listing broker(s) nor Waterfront Properties and Club Communities shall be responsible for any typographical errors, misinformation, or misprints, and shall be held totally harmless from any damages arising from reliance upon these data. © 2019 MLS of RAMB.
The information being provided is for consumers' personal, non-commercial use and may not be used for any purpose other than to identify prospective properties consumers may be interested in purchasing


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Sarah and Tom had the most beautiful wedding at Sandburn Hall near York at the start of June! This was my first time as a Sandburn Hall Wedding Photographer so I was super excited for this wedding day - it did not disappoint! Sarah and Tom both had their hearts set on having an outdoor wedding and the outdoor area at Sandburn Hall is so beautiful. Luckily, the weather held for most of the day so they had their dream wedding ceremony in the stunning gardens of Sandburn Hall.
I want to share some of my favourite images from Sarah and Tom's amazing wedding - full wedding suppliers list at the bottom of this blogpost.
If you're looking for your Sandburn Hall wedding photographer for your upcoming wedding, get in touch to check my availability here. Sandburn Hall is such a beautiful wedding venue on the outskirts of York with a beautiful outdoor area so you can have an outdoor wedding ceremony in stunning surroundings.


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Bodywise Therapy
Women's Health issues:
Breast cancer
Pelvic Pain
Painful Intercourse
Menstrual problems
Painful scars
Post-surgical rehabilitation
Restrictions of motion
Muscle spasm/muscle tension
Frozen Shoulder
Shoulder Impingement
Acute and Chronic Back Pain
Neck Pain
Myofascial pain syndrome
TMJ problems
Chronic Fatigue syndrome
SI Dysfunction
Piriformis syndrome
Everyone can benefit from Myofascial Release treatment even if they are not currently experiencing persistent pain. Fascia is a web-like structure throughout the body which supports the bones, organs and systems. Injuries cause restrictions in this structure.
The distortions of posture and function caused by the restrictions of the fascia can cause pain or problems in the future. Removing these restrictions early may prevent severe pain or dysfunction at a later date.
Pain is always a messenger of a problem. If we continually ignore a small pain messenger, our bodies will send a bigger message next time. Conditions that are frequently and successfully treated with Myofascial Release include:


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Posted by ed_uk on October 19, 2006, at 15:58:08
In reply to Long-acting quetiapine (Seroquel SR) filed for...., posted by ed_uk on October 19, 2006, at 15:40:04
Useful clinical addition.....
Maybe for a few people. Is it that hard to remember to take it twice a day? I imagine many people deliberately 'forget' their morning dose in particular. I suppose AstraZeneca are going to make a big deal out of how it will 'improve the low compliance seen in the treatment of schizophrenia' or something. Funny really, given that 'compliance' with Seroquel seems to be *particularly* low despite the low incidence of EPS.
URL: http://www.dr-bob.org/babble/20061011/msgs/696112.html


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One of my favorite movies has to be "Step Up." Not only do I love the main character in the movie, Channing Tatum, but also the dancing that takes place throughout the movie. When I had the opportunity to experience the step show hosted by our own Hanover team, I did not hesitate to attend. Believe me, I was not at all disappointed by the performances.
The step show was breathtaking; I was amazed by the music and movements of each performer. Opened by fraternities and sororities from other colleges, each group would organize a skit that included stomping and chanting.
The chants related to historical and cultural themes displayed throughout the Greek life before them. There were several performers from all colleges, but our own Hanover step team was awesome! Watching my peers perform dance routines to fast paced music was a treat for the Homecoming weekend.
I was not the only one amazed by the performances of the dancers. Many of the students would stand in their seats, cheering, dancing and chanting along! There were two sororities and two fraternities in the competition.
During each break in the performances, the groups would dance down the aisles getting everyone involved. The groups participate in many competitions and had some moves they wanted to show the students of Hanover College.
Needless to say, I had a wonderful time at the step show. It was nice to see so many students engaged in the show. If you didn't get to see the show this year, you definitely need to check it out next year.
It was a great way to end the Homecoming festivities. The only downfall was Channing Tatum was not part of the live performance, but who knows what next year will bring!


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Cystic Fibrosis Foundation Cystic Fibrosis Foundation
Here's a sample of our volunteer opportunities:VIEW AS
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Mission Statement
Our focus is to support the development of new drugs to fight the disease, improve the quality of life for those with CF, and ultimately to find a cure.
The Cystic Fibrosis Foundation is the world's leader in the search for a cure for cystic fibrosis. We fund more CF research than any other organization, and nearly every CF drug avaliable today was made possible because of Foundation support.
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*260 $aOxford$bOxford University Press$c2019
*300 $a231 s.$bkart$c20 cm
*520 $aPresent day: Semira doesn't know where to call home. She and her mother came to England when she was four years old, brought across the desert and the sea by a man who has complete control. Always moving on, always afraid of being caught, she longs for freedom. 1891: Hen knows exactly where to call home. Her stifling mother makes sure of that. But her Aunt Kitty is opening her eyes to a whole new world. A world of animal rights, and votes for women, and riding bicycles! Trapped in a life of behaving like a lady, she longs for freedom. When Semira discovers Hen's diary, she finds the inspiration to be brave, to fight for her place in the world, and maybe even to uncover the secrets of her own past.
*521 $aPasser for 9-12 år
*650 0$aInnvandrere$2Bokbasen AS$9nob
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The General Data Protection Regulation (GDPR) is now effective. We have therefore reviewed our privacy practices, as well as our privacy statement.
Our online services use cookies to remember login information, as well as enhance the user experience. You accept this if you continue to use the online services.


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Valley Medical Pharmacy
630 Main Street
Brawley, CA 92227
eRx ID#0585957
1 (800) 322-0808 | Toll Free Fax: 1 (855) 322-0808
Email: email@example.com
Web: www.drugsdepot
Timing: Monday to Friday | 9:00 AM to 5:45 PM
Neck Cream 1.7 oz 1 By Be Fine Item No.:S24486-3
A firming, tightening and smoothing corrective cream with Mushroom extracts for firming and Iris Flower derived estrogens for tightening. Added Caffeine evens out and smooths while natural vitamins support collagen production to correct and perfect. Brightens and tones and can also be used on d?colletage.
Key Product Features
1. Tightens skin and reduces wrinkles Tightens skin and reduces wrinkles
how: Mushroom Extract (Agaricus Bisporus)
why: Natural flower estrogens.
2. Firms and lifts skin
how: Saccharum Officinarum (Sugar Cane) Extract
why: This extract has the capability to increase cell turnover and collagen synthesis, improve skin hydration and firmness, and reduce the appearance of fine lines.
3. Provides antioxidant benefits
how: Tocopheryl acetate-Vitamin E
why: Rice peptides help to deliver Vitamins E and F to renew and protect inflammation (an underlying cause.)
Copyright - DrugsDepot.com Since 1996.
Information on this site is provided for informational purposes only and is not meant to substitute for the advice provided by your own physician or other medical professional. You should not use the information contained herein for diagnosing or treating a health problem or disease, or prescribing any medication. You should read carefully all correct product packaging and follow the instructions. If you have or suspect that you have a medical problem, promptly contact your health care provider. Information and statements regarding dietary supplements and many other health conditions on this site have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease and may be for commercial. Image shown for reference only. Actual item you recieve may differ from shown. The information contained in this page is intended for U.S. Customers only. Items listed on these website is just the listing and should not be considered as an advertisement or promotion of the products.


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Anne Hensley
The nieces in their sundresses wrapped casseroles, licking grease and starch from their knuckles and digging through coagulate cheese for cubed potatoes when they thought no one was watching and shoving them into their mouths before anyone saw, and Jen, with fevered babe chewing her breast and moist toddler clawing her calf, asked her mother, "What was it about him that made you know you loved him, at the beginning, that made you know he was the one?"
The last of the mourners were still gathering themselves and each other and their Sunday coats and their phones, placing hands on each other's backs and looping arms through crooks and gripping the peeling wrought iron rail heading up the terrazzo stairs from the mildewed basement social hall to the crumbling sanctuary above where they would say goodbyes and then hug and then talk more and then make promises they did not intend to keep.
Diane felt her daughter's eyes and need, made as if to scratch a rib but subtly slipped a thumb between red ridge flesh and rubber girdle lip and felt her skin gasp, wanted to say, "He knew the exact amount of finger, pulse, and pressure inserted into me to bring me to orgasm every time. Sometimes I looked at those decisive hands and felt lightning in my vagina."
But instead she said, "He was attentive. And generous. And so, so kind."


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In 1985 a Neolithic flaked flint axehead was recovered from a 'builders tip in the Sprowston area'.
1985. 'Found in builders tip in Sprowston area'.Chipped flint axe.See (S1).W. F. Milligan (NAU), 29 April 1985.
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© 2007 - 2019 Norfolk Historic Environment Service


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EZ-WOK Reviews
What People Are Saying About the EZ-Wok
"I have never cooked with a [propane] system, but the EZ-Wok System has been so easy to use and clean up is as simple as wiping it down."
"Just wanted to let you know how much I have enjoyed cooking on the EZ-Wok System. I, like most people, thought I knew how to cook with a wok. Until I stumbled across your videos on the EZ-Wok System. I was searching on YouTube for some wok recipes. You see I have a Big Green Egg which I really enjoy. I was using my wok on the Big Green Egg, but, it was taking me more time to get the fire ready than it did you to prepare your whole meal. Once I saw how easy and simple you made wok cooking look on the EZ-Wok System I knew I had to get it. You were right! It has been so easy to cook meals and I have learned more about wok cooking than I ever imagined. The EZ-Wok System is true to its name. It really does make wok cooking foolproof. It really makes wok cooking fun. I have never cooked with a [propane] system, but the EZ-Wok System has been so easy to use and clean up is as simple as wiping it down. Much easier to clean than our stove in our kitchen. Your recipes have helped tremendously! I highly recommend for anyone interested in achieving that authentic "breath of wok" flavor, quick easy meals, and a system that will last for years. Just what I was wanting! Thank you Greg for a great product! " –David Strickland, Conway, Arkansas
"4 different dishes... serving 400 people in 1 hour, now that is some hot woks!!!!"
"The EZ wok worked amazing!! The temperature that the EZ woks cooked at was perfect we were able to keep up with the demand. We were making 4 different dishes using the EZ woks and serving 400 people in 1 hours now that is some hot woks!!!! Thanks once again for all your help." –Robert King, General Manager of Good for you Foods
"Save time. Save money.
I use my setup everyday..."
"... I have an original Wonder Wok and it's built and runs like a tank, but it folds up and moves like a feather... Guests and friends are always saying "it's done?" and then when they taste any recipe Greg has taught us, they are AMAZED. This is a no brainer to have Greg's system for those who love to cook, or even have bigger families to cook for. Save Time. Save Money. I use my setup everyday for something, and it's true, a propane tank that never seems to run out..." –bigfatdrum
"Simply amazed with the food... wipes down clean and maintains a sanitized shiny brand new look..."
"The number One feature of Greg Wong's EZ-Wok and it's the most important one of the EZ-Wok is the smiles and fascination and the jaw drop when people taste the food you prepare and cook for them right in their back yards... the unit's well built quality and people always point out its construction is all stainless steel. And I demonstrate just how easy clean up is after cooking for a hour or more. It wipes down clean and maintains a sanitized shiny brand new look..." –David Edgerly
"This thing is blowing my mind... I had not appreciated how long I have needed something like this, but now I do..."
"This thing is blowing my mind. Sincere *THANK YOU for putting this system together*. Wow... So far have done a shrimp and oyster sauce stir fry, a Thai red curry, and today I did shrimp pad thai. I had not appreciated how long I have needed something like this, but now I do..." –Dr. Carlos F. Santos, Ph,D., Business Owner and CEO
"I have had my EZ wok for a couple months now and have made 5 of your recipes as well and a few Thai Recipes that I used to make on the stove! Not any more!! LOL The wife and I went camping and tookthe EZ wok withus and you should have seen all the other nearby campers coming over to see my cooking on it! It was fun!" –Doug McKee


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Waimate Health Developments
Waimate Health Developments (Inc) is a local charity which has been involved in a number of health initiatives within the town. Initially established to operate a day care facility for the elderly, the charity assisted with a generous contribution when this service was transferred to Lister Home.
The main focus at present is the operation of the Waimate Gym, providing low cost access to a modern, well-equipped training facility for the community. A significant donation was made toward building the Waimate Event Centre, and we are proud to be operating from this most modern facility.
Waimate Health Developments Committee.
Left to right: Vanessa Morgan, Crispin Langston, Chris Rolfe, Martin Mehrtens, Shirley Blondell, Vince Cullen, Colin Dore.
Vince has now moved on, and Phil Walton has taken his place. With a background and qualifications in physical education and training he will be a great asset to Waimate Gym.


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|Visualisation of Biological Data (VIZBI) 2015
|United States - Massachussets - Cambridge
|Hosted by:
|Broad Institute of Harvard and MIT, Cambridge, USA
|Broad Institute of Harvard and MIT
|Mar 25, 2015 through Mar 27, 2015
|Call for Posters:
|2015-01-01 through 2015-02-28
|Early Registration Deadline:
|VIZBI 2015, the 6th international meeting on Visualizing Biological Data will be held March 25-27, at the Broad Institute of MIT and Harvard, Cambridge MA, USA. VIZBI 2015 is an NLM and NIH funded meeting that brings together scientists, illustrators, and designers actively using or developing computational visualization to study a diverse range of biological data.
This year, we have keynote talks from John Stasko (Data Visualization principles), Jer Thorpe (Visualization for outreach) and Dan Evanko (Visualization for scientific publication).
21 invited talks over six sessions will review the state-of-the-art and challenges in visualizing data from genomes, transcripts, proteins, cells, organisms, and populations.
Art & Biology Evening
Biological data inspired images and films submitted by VIZBI delegates will be showcased during the Art and Biology evening, after Jer Thorp's keynote on visual communication and outreach.
12 tutorials were accepted this year for the VIZBI tutorial day on Metagenomics, Biological Networks, 3D structure, Visualisation prototyping, Genome browsing, Cell shape modelling, Single cell and 3D genomics, and web based biological data visualization.
Poster and Art and Biology Submissions
All VIZBI 2015 participants have the opportunity to present a poster describing their work. Just before your poster session, you will be given 60 seconds and 2 PowerPoint slides to briefly introduce yourself and your poster to all VIZBI participants (details here).
Virtual Participation
If you cannot join us in Cambridge, you have the option of virtual registration, which allows participation in the conference (but not tutorials) via streaming video.
|Additional Information
|Event URL:
|ISCB Member Discount:
|15 percent
While ISCB provides for conference and event listings that may be of interest to members and bioinformaticians at large, ISCB is not responsible for the content provided by outside sources. Such listings are not meant as an endorsement by ISCB.


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Style for Every Body: Jumpsuit Edition
LMents of Style uses affiliate links. By clicking on certain hyperlinks and buying a product, you may help me make a small commission off your purchase. It's links like these that keep this site going. Thank you for your support!
I think I say this every month, but this month's Style for Every Body truly is my favorite thus far! Something fun about this shoot was that we totally didn't plan this color coordination. It just happened! Today I meshed it with my Women in the Workplace series, because not only do these babes blog but they all have full-time jobs too! Ginger is a social media maven, Meredith works in HR, and Kileen is a software engineer. Today we are talking about jumpsuits, which also fits WITW because you can wear them to the office! Among other places ;)
Today I'm wearing Everlane. They are a brand I love for multiple reasons, one being that their clothes are so chic and fit so well. Read more about the other reasons I love it here. I hadn't tried their jumpsuits until recently, but now I am hooked. Another brand I love for jumpsuits is J. Crew. I have styled several of their pieces for you. This black one that was my number one seller last year. This everyday chambray look andddd this spring striped one.
Let's start with me… Lauren from LMents of Style
Everlane Japanese Go Weave Jumpsuit (c/o) | Kendra Scott Lilith Gold Necklace (c/o) | Dolce Vita Sandals | American Eagle Sunglasses
I'm wearing: Everlane Japanese Go Weave Jumpsuit
What size I am wearing: Size 4 (Sometimes I wear a 6 in Everlane, but the 4 was roomy enough for my hips!)
Where I like to shop for jumpsuits: Everlane and Madewell! I have longer torso and so most jumpsuits ride up on me, but these brands don't!
How tall I am: 5'7.5"
What body type I identify with: Regular length, Pear shaped
Meredith from The Healthy Curve
Meredith is wearing: Modcloth Jumpsuit (s/o similar here)
What size she is wearing: 1X
Where she likes to shop for jumpsuits: Modcloth because they are known for unique prints and bold colors, plus they fit her body so well!
How tall she is: 5'4"
What body type she identifies with: Petite, Curvy, Hourglass
See more from her on her blog The Healthy Curve and on her instagram page!
Ginger from The Ginger Marie Blog
Ginger is wearing: Target Jumpsuit (s/o similar here)
What size she is wearing: XL
Where she likes to shop for jumpsuits: Target because they are cute, budget friendly, and they have plus sizes!
How tall she is: 5'11"
What body type she identifies with: Tall, Curvy
See more from her on her hilarious Instagram Stories and her blog The Ginger Marie Blog.
Kileen from Cute and Little
Kileen is wearing: PrettyGarden Jumpsuit
What size she is wearing: Small
Where she likes to shop for jumpsuits: She love Amazon because it's affordable and Prime 2-day shipping!
How tall she is: 5'0"
What body type she identifies with: Short, Petite, Athletic Build
Check out more details on her blog Cute and Little and her instagram CuteNLittle too!
Where do you shop for jumpsuits? They are one of my favorite things to wear because of how versatile they are! I wear them to work, weddings, when I want to feel pretty… they are my favorite!
Click here to subscribe to my weekly newsletter. I recap the week and share recent posts you might have missed!