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Not only do certain brain wave rhythms get strengthened as a result of entrainment, but a dominant frequency band results in a different state of awareness. Those that have used a quality brainwave entrainment product can vouch for the fact that their perception is altered by their brain waves. Not only could this be due to brainwave changes, but it may be a result of increased interhemispheric communication.
2) You are being dissociated – When using AVE, you get drawn into the present moment and let go of thoughts relating to your daily hassles, hectic schedules, paying bills, worries, threats or anxieties and stop the unhealthy mental "chatter." Dissociation involves a "disconnection" of self from thoughts and body awareness, as is experienced during deep meditation. Dissociation begins in four to eight minutes from properly applied AVE.
Note: The author of this site is not engaged in rendering professional advice or services to the individual reader. The ideas, procedures, and suggestions contained within this work are not intended as a substitute for consulting with a medical doctor. All matters regarding your health require medical supervision. I shall not be liable or responsible for any loss or damage allegedly arising from any information or suggestions within this website. You, as a reader of this website, are totally and completely responsible for your own health and healthcare.
All brainwave states serve important mental functions, and with today's lifestyle, returning to a peaceful way of being is becoming increasingly difficult to achieve and maintain for any period of time. This continual stress or alerted state causes disease in the mind and body, which is why it's paramount for us to relearn or retrain ourselves to get back to these healthful and rejuvenating states.
Two people with ADHD for example could have completely different ADHD subtypes. One could have inattentiveness as the primary symptom as a result of high theta waves, and the other could have high beta-2 waves as feel hyperactive. While generalized entrainment protocols should be studied, it is important to consider that each person may respond differently to the protocols; each person has a unique neural footprint.
Sir, am a user of subliminals from last 3 months. I've used subliminal with and without binaural beats.i found it more effective without binaural beats.and i got results too. But from last few weeks am listening to few subliminals with binaural beats.i donno why ..but i started feeling severe pain on my head and feels too tired and drowsy. I thought its because as it works. But my condition was getting worse. And also I started having fear and scary dreams. I started feeling like too stressed . I listen to 6 subliinals for 6 subjects a day. I read in a website its not a problem to listen 6 subjects a day.and i listen 6 subs for one hour each too…but in the starting i was happy with my results and subliminals.but now am getting scary dreams ..peaceless and fear. Why is this sir. Plse help me…but i love to use subliminals again as i got results. But am scared now. And plse also tell me sir if its okie to use subliminals without binaural beats?? Will they have same effect?? Help me sir…
Specific tones that resonate at certain frequencies are created and embedded within the acoustic architecture of the original waveform. Your brainwaves latch onto these embedded carrier frequencies and attune themselves to the same vibratory rate. Brainwave entrainment now occurs that is similar to binaural beats yet there is no need for headphones to deliver these entrainment effects.
Filed Under: iAwake Weekly Call, Life Optimization, Meaning of Life, Meditation Technology, Practice of Meditation, Profound Meditation Program, Spiritual Development, Waking Up Tagged With: Benefits of Brainwave Entrainment Meditation, Changing Our Brains, Conscious Evolution, Life Optimization, Meditation Technology, practice of meditation, Spiritual Development, spiritual practice, Waking Up
Participating in this program requires that you use your Holosync® soundtracks (!)—which takes some time. Though you're free to do less (and progress more slowly), we suggest that you start with a half hour of listening each day, progressing to an hour a day. My bet is you'll eagerly look forward to these sessions, though, rather than seeing them as a chore.
Dissociative but not present. In college I started having difficulty with reading comprehension/absorption (not dyslexia, I could read everything out loud easily but not gather the meaning). Over the past two years or so, my memory has been concerning, as I am not middle or late aged. Since it had been getting worse, I have been researching for several years now for a cure. Biofeedback led me to neurofeedback (which I can't afford at the moment).
Going back to the technology, the simple claim of brainwave entrainment is that, by listening to these audios, usually with stereo headphones and eyes closed, your brain will be naturally and effortlessly led into a specific brainwave state as designated by the maker of the audio (ie: it could be alpha, theta, delta, gamma, etc., depending on what the audio is designed to do.) The other most basic claim is that when listening to these audios, the right and left hemispheres of the brain synchronize and you experience whole-brain functioning.
When I am using equisync I feel kind of like it is "pushing me" – I guess this is the right way to say it- to achieve better results, which I really like. I fall asleep quickly, and sleep all night and even wake up before my alarm goes off. I feel noticeably calm during the workday- which is very helpful for what I do. I really like the warm feeling (my whole body gets really warm during my equisync meditation sessions) and I feel kind of like Im floating while listening. The soothing rainfall is also very nice.
You may already have a good feel for where each of the different brainwave states takes you, and know intuitively what will work for you the best on a day-to-day basis with your meditation practice. If you are a little fuzzy about the differences between the brainwave states, however, and would like to have a really clear, visceral sense of what each state does for you and how they resonate with you physically, mentally, and emotionally, one way you can find out is to listen to Harmonic … [Read more...]
Headaches: There are several reports of brainwave entrainment providing therapeutic benefit for those suffering from general headaches or migraines. A study in 1985 analyzed photic stimulation within the theta range (5 Hz to 8 Hz) and discovered that this protocol provided significant headache relief. A total of 19/24 participants noted that the "slow wave" photic stimulation provided "complete relief" from chronic headaches and migraines.
While visual entrainment is more powerful than audio alone for inducing desired brainwave states, more caution is needed when using visual methods. Between 0.3 and 3 percent of the population is susceptible to having seizures from flickering light stimulation, and for other people, flickering visual stimuli simply makes them uncomfortable. People with epilepsy have a greater chance of having a seizure from exposure to flickering light stimulation.
So if you are interested in using brainwave entrainment music in your own recording, do so with the knowledge that it can only help to improve the quality of your work. But please don't feel as though your recordings will be insufficient without it (some people do worry about this - unnecessarily). My advice is that if you ever find yourself in a situation where the music you love the most is not available with brainwave entrainment frequencies, don't ignore your intuition and discard that music in favour of music that is. When you find that piece of music that brings your recording to life, go with it whether it has brainwave entrainment frequencies or not. The quality and feel of the music itself are the most important factors.
hey thanks for wonderful ideas you posted. am kinda new to this whole idea and i was wondering if you could tell me with what types of audio tracks should i begin with. or if you could suggest some trusted and effective you tube videos, i would appreciate it. guys i will post my experiences when i have tried this thing. Thank you very much for your help Maya.
In the past few issues of the Advocate Voice Newsletter and the Fibromyalgia & Chronic Pain LIFE magazine, we have offered ideas about several forms of cognitive behavior and mindfulness information. In the chronic pain community these techniques combined with other therapies, including medications and alternative modalities, can help people sleep, function, relieve stress from pain and improve their quality of life. This month's app, Brain Wave, 30 Binaural Programs, is another tool to help introduce the idea of using your mind to help control pain and relieve stress.
This is why we have included not just audios in our program The Missing Link, but also include step by step instructions on how to meditate while listening to the audios, how to harness the chi in your energy system while going through this metamorphosis, and how to direct your mind in a way that all of this integrates in a way that propels you forward in the direction you want to go.
By the end of just a few short days (3 or 4 of use), my constant "on edge" feeling completely dissipated. I had changed my lifestyle drastically to a very low-stress environment. All feelings of anxiety disappeared rapidly, but I was still experiencing something "physical." I had trouble explaining it to anyone. I lashed out immediately at the slightest frustration. I tried to explain to those around me that it was something physically happening in my brain, but they were skeptical. Within less than a week of using the EOC cd's, I noticed my tolerance level for dealing with people and situations had increased tremendously.
Isochronic tones and Monaural beats are now being considered by many to be more effective and more useful in brainwave entrainment technology. Monaural beats, unlike binaural beats, only use one beat. It is said that these are easier on the brain, and help to induce a specific brainwave state faster and more effectively, as the brain does not need to go through the process of reconciling two different frequencies.
Generally speaking, the brain will usually entrain to the strongest stimulus which would be isochronic tones over binaural beats. So when you see people add binaural beats at a different frequency to the isochronic tones, that would not produce additional brainwave entrainment at another frequency. If they are both at the same frequency I haven't seen any research to indicate whether that would be beneficial or not, but my belief is that it would weaken the potential for entrainment. When you look at the waveform of an isochronic tone there is a distinct empty space between each beat, making it very pronounced and effective. When you add binaural beats at the same frequency it looks like this: http://www.mindamend.com/wp-content/uploads/2017/11/isochronic-tones-binaural-beats-combined-waveform.jpg. The depth of the waveform is now half as deep and less effective. This is before the binaural beats are formed inside your head, where the waveform is hard to determine and measure. From listening to that type of combination the beats sound much less pronounced, which has to make them much less effective in terms of a brainwave entrainment stimulus, compared to isochronic tones on their own.
hey thanks for wonderful ideas you posted. am kinda new to this whole idea and i was wondering if you could tell me with what types of audio tracks should i begin with. or if you could suggest some trusted and effective you tube videos, i would appreciate it. guys i will post my experiences when i have tried this thing. Thank you very much for your help Maya.
While it may not be a perfect therapeutic option for treating certain psychological conditions, brainwave entrainment is yet another tool that warrants further testing and exploration. There is clear evidence that certain protocols may benefit human performance. Unfortunately nearly all of the research has been conducted by those who clearly are affiliated with those who manufacture brainwave entrainment products.
For centuries, brainwave entrainment has been associated with a number of benefits. Of the range of brainwave states that exist there are four frequencies that are the focus of brainwave entrainment; each of these states has a different physiological effect and achieves a different result. What they have in common is the power to trigger your state of mind in order to get a specific outcome.
Brainwave entrainment music can be used almost anywhere and anytime, making this mood and self-improvement method versatile and flexible enough to do at work, while traveling, or at other times during the day. When used in the workplace during short rest periods, brainwave entrainment techniques can enhance concentration, communication, and work productivity.
After the illness, I returned to school and found out that I couldn't understand what the teacher was saying. Or what people were saying to me in general. Then I had difficulty comprehending math (which I was excellent at before). Then my reaction time just CRASHED. I was also classified by new teachers as "flighty", "in a dream world", "not mentally engaged", as my brain began to stay in a state of sleepy-but-unable-to-sleep mode.
Our state of mind, mood, energy level, motivation, and overall well-being all emerge out of the electrical energy produced by our brains. Do you want more control of your moods and thoughts every day? If so, brainwave entrainment is a method which greatly assists many people in finding greater relaxation, better moods, and less anxiety in a way similar to how music uplifts and rejuvenates us, and brainwave entrainment techniques are available embedded into musical arrangements, giving you the benefits of both modalities.
Some people are more sensitive to the audios than others – if you are one of them, be sure to take a break from what you are listening to and come back to it later. Always follow your body's signals, and don't hesitate to ask questions. You can always drop me a line for some honest advice on anything related to brainwave entrainment, meditation, holistic health, etc. You can also rest assured that all brainwave entrainment products listed here are of the highest quality – most of them I have used for years. I also highly recommend reading What Is The Best Brainwave Entrainment Product, too. Don't feel shy to bother the creators of the products themselves, and their support teams – you are in your full right to do so!
When delta waves are present, our awareness of the external world decreases and shuts off. People with ADD have problems with delta waves occurring when they are trying to focus, and focus and attention become increasingly impossible with stronger delta waves. Studies show a reduction of anxiety, improvements in insomnia, and elimination of headaches when people engage in sessions of delta brainwave entrainment.
It is a course that covers six months, after each month you move onto the next level of the program. The levels start off with the eye-opening Transcendence and move on to the literally mind expanding levels of Neptune's Cave and Fusion. With each level you complete, your ability to solve problems and deal with stress goes through the roof, and you will feel a deep sense of emotional bliss.
Those who study the Law of Attraction are familiar with the Zero-Point Field as the source point for "manifestation" of your desires. Some even call it the connection to the Divine. Scalar waves are an energetic way to assist with elevation of consciousness and achievement of your dreams – a truly unique and beneficial addition to brainwave entrainment ONLY available in Neuralsync™!
In physics, entrainment is the process of two oscillating systems coming to assume the same periodic rhythm, such as is observed when two clocks slowly synchronize their ticking and tick together in harmony after some time. Pendulums also achieve this same synchronicity when swinging in close proximity to one another, a phenomenon first observed and written about in 1665 by Christiaan Huygens, a Dutch scientist.
I just want to write another email about how happy I am with your product, Equisync I, or the alpha waves. I dont think I have ever been so relaxed in my entire life. When I get sink into the state, it feels like a huge electric blanket is pulsing through my body, a really warm, swirling feeling, and my mind is very inactive. I am a meditator without your product. I am able to enter witness consciousness fairly easy on my own sometimes during the day in activity. This isnt the heart oriented feeling of bliss or expansion, but it still is great for the body/mind. This is great though, as it seems to fully relax me. I still believe, that for one to really see dramatic results, meditation should be a way of life. Considering how many of us, spend most of our day unconscious, not aware of the witness or the self, an hour a day is better than nothing, but would be best to be proactive during the day, watching. Keep up the great work and thank you for your product and research.
***NOTE: (Last one) Please do research on which brainwaves do what before just trying out the first track you find! Also read descriptions of what frequencies are being used in the track, so you know what you are training your brain to! (Example: You struggle with OCD and have some anxiety. You see a track titled "Clear, Focused Thinking" and you try it out w/o reading the description. You either do not experience anything or you end up with worse anxiety/headache than before. If you knew before starting, that your problems were caused by too much Beta wave activity in your brain and the track was all low Beta ramping up to high Beta – you would not listen to it!)
Deeper Meditation • Near The Stage Of Sleep • Vivid, Dreamlike Imagery • Creative Visualization • Feel More Open & Connected • Advanced Problem Solving • Super Creativity • Insight • Intuition • Inspiration • Deeper Subconscious To Super-Conscious Mind • Trance-like • GABA • Immune System • Serotonin • Endorphins • Acetylcholine • Lower Cortisol • Deeply Relaxed • Sleep Better • Emotional Intelligence
Research: the authors stated that qualitative electroencephalogram signatures needed to be developed for different disorders and tested using standard validated methods of psychological assessment. Larger RCTs were needed with clear inclusion criteria for participants. The RCTs should measure qualitative EEG, hormone levels and the time of day of the intervention. Interventions protocols should be clearly defined and the relationship between session frequency/ duration and outcomes should be explored. More studies of auditory stimulation were needed, as well as studies comparing different types of stimulation, monaural, binaural and isochronic beats and use of white noise versus music.


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July 6, 2016 (188/366)
"Without continual growth and progress, such words as improvement, achievement, and success have no meaning." - Benjamin Franklin. I've spent most of the summer planning and planting to improve our landscape. A garden takes work, patience, and faith, and not everything turns out as planned, but the growth and change are exciting and motivating. So too, every once and a while, I feel the urge to change the layout (and the focus) of this blog to keep things fresh. What do you think?

subset: commoncrawl


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Seaman/1c Laverne Austin was Killed in Action on December 7, 1941, during the attack on Pearl Harbor. He was stationed aboard the USS Arizona BB39.
His father received a telegram Dec 20. informing that his son was missing. He had been in the navy just a year, the day of the attack. He was born in Perryville, NY and attended Perryville grade school and Cazenovia central school where he was a senior when he joined the navy.
He went to Newport, R.I. for six weeks Recruit Training, He was home to visit his father, who is a former service man in January.of 1941 S1c Austin was then was sent to San Diego for some training in avaiation schools and in June 1941 was sent to Hawaii. He arived in Hawaii in July 1941 and was on the USS Nevada for about 4 days. Then to his final command the USS Arizona.
He was declared missing in Dec 7, 1941.


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You searched for: Content Type Policy Brief Remove constraint Content Type: Policy Brief Publishing Institution Centre for European Policy Studies Remove constraint Publishing Institution: Centre for European Policy Studies Publication Year within 10 Years Remove constraint Publication Year: within 10 Years
« Previous | 121 - 125 of 125 | Next »
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- Author: Nicu Popescu
- Publication Date: 11-2009
- Content Type: Policy Brief
- Institution: Centre for European Policy Studies
- Abstract: Recent political changes in Moldova offer a window of opportunity for both EU-Moldova relations and for the Eastern Partnership. In the next few months, the EU should move quickly to consolidate the reform process in Moldova. In particular, the EU should send a group of high-level EU policy advisors to the country for the purpose of promoting reform of law-enforcement agencies. Leaders from the EU and its member states should also undertake a series of high-profile visits to Moldova to demonstrate support for reforms and European integration. Finally, the EU should support visible projects that have a quick policy impact, and will have broader relevance for Moldova's modernisation. Such projects could include equipping the entire country with free wireless internet access, the liberalisation of air travel between the EU and Moldova, replacing the corrupt traffic police with speed cameras and traffic patrols and moving forward on liberalising visas for Moldovans.
- Political Geography: Europe, Moldova
- Author: Jos Boonstra
- Publication Date: 11-2009
- Content Type: Policy Brief
- Institution: Centre for European Policy Studies
- Abstract: Central Asia faces a broad range of security challenges. Due to the region's position at the crossroads between Russia, China, Afghanistan, Pakistan, Iran and the Caspian Sea it is confronted with a range of trans-national issues such as drug trafficking, human trafficking, organised crime and terrorism. Central Asia also encounters specific regional threats including scarcity of water resources for generating power and irrigation purposes, which is currently causing tension. On a national level the five Central Asian republics face the threat of instability due to bad governance and the harsh impact of the economic crisis.
- Topic: Security
- Political Geography: Pakistan, Afghanistan, Russia, China, Europe, Iran, Central Asia
123. Is REACH going well?
- Author: Jacques Pelkmans, Ineke Gubbels-van Hal
- Publication Date: 11-2009
- Content Type: Policy Brief
- Institution: Centre for European Policy Studies
- Abstract: Little is heard these days about REACH, the new EU Regulation on the Registration, E valuation, Authorisation and Restriction of Chemical substances. For the general public and non-specialised EU observers, the ongoing implementation of what is perhaps the biggest EU regulation ever undertaken appears to be proceeding in serene tranquillity. What a contrast with the turmoil and hectic debates that raged between mid-2003 and December 2006, when this new EU chemicals regulation (of some 850 pages) was finally enacted.
- Political Geography: Europe
- Author: Ivo Slosarcik
- Publication Date: 10-2009
- Content Type: Policy Brief
- Institution: Centre for European Policy Studies
- Abstract: In October 2009, the lion's share of media and political attention given to the ratification process of the Lisbon Treaty in the Czech Republic has been devoted to the antics of the President, Václav Klaus. However, it is important to point out that the process is being delayed not only by the President's reservations and requests for a Czech (quasi)opt-out from the EU Charter of Fundamental Rights, but also by the pending review of the Treaty by the Czech Constitutional Court (CCC), which is set to give a second ruling on the Lisbon Treaty on November 3 rd, having delivered its first decision in autumn 2008.
- Topic: Regional Cooperation, Treaties and Agreements
- Political Geography: Europe, Czech Republic
125. Towards the Next Phase of the EU's Area of Freedom, Security and Justice: The EC's Proposals for the Stockholm Programme
- Author: Sergio Carrera, Elspeth Guild
- Publication Date: 08-2009
- Content Type: Policy Brief
- Institution: Centre for European Policy Studies
- Abstract: The European Union needs a new five-year strategy for the development of the next phase of the Area of Freedom, Security and Justice (AFSJ). The existing plan, designed in The Hague Programme of 2004, expires at the end of this year. The Justice and Home Affairs research unit of CEPS has already set out, in several contributions, the big issues and provided policy recommendations for the next five-year plan – The Stockholm Programme – which will be adopted under the Swedish Presidency in December. In June 2009, the European Commission published its perspective towards the Stockholm process in its Communication: "An area of Freedom, Security and Justice serving the citizen: Wider freedom in a safer environment".3 In this Policy Brief, we take a closer look at the Commission's Communication and highlight the strengths and weaknesses of the approaches adopted for each of the different policy domains falling under the AFSJ rubric. The Communication assesses the AFSJ under three main headings: 1. successes, 2. ambivalent areas and 3. challenges. We will also follow these headings and comment accordingly. Our commentary on the three areas also provides answers to some of the thorny questions raised in the priorities for the Stockholm Programme. We spell these out in the conclusions and put forth a set of policy recommendations.
- Topic: Treaties and Agreements
- Political Geography: Europe


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The information being provided is for consumers' personal, non-commercial use and may not be used for any purpose other than to identify prospective properties consumers may be interested in purchasing.
Based on information from the Austin Board of REALTORS® (alternatively, from ACTRIS) from October 14th, 2019 at 5:45pm CDT. Neither the Board nor ACTRIS guarantees or is in any way responsible for its accuracy. The Austin Board of REALTORS®, ACTRIS and their affiliates provide the MLS and all content therein "AS IS" and without any warranty, express or implied. Data maintained by the Board or ACTRIS may not reflect all real estate activity in the market.
All information provided is deemed reliable but is not guaranteed and should be independently verified.


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January 14, 1998, Section A, Page 17Buy Reprints
Bring back Ralph Reed!
More than one leading Republican moderate said as much to me over the past week as the post-Reed religious right came close to pushing the party into its bloodiest civil war yet, threatening to split it on class, religious and gender lines. As long as the pragmatic Mr. Reed and his slick machine, the Christian Coalition, were the most visible G.O.P. theocrats, there was always some hope that backroom compromises or Sunday-morning-TV spin would soften or camouflage the most extreme jihads of Pat Buchanan or Pat Robertson before they scared away the center of the American electorate.
No more. Mr. Reed is now a hired political gun moving to the center himself; he's seen the gender gap and speaks openly of a pro-choice candidate on the Republican ticket. His old boss, Mr. Robertson, is busy counting the zillions from the sale of his Family Channel to Rupert Murdoch. The Christian Coalition is off the media screen, except as an object of ridicule in the hit movie ''Scream 2''; its contributions are down, its staff downsized, its much-publicized outreach to inner cities jettisoned. Into this vacuum has stepped Gary Bauer of the Family Research Council, and Mr. Bauer, in contrast to Mr. Reed, is a religious crusader first, a P.R.-minded, deal-making pol last.
It was Mr. Bauer -- emboldened by his humiliation of Bob Dole in the '96 platform fight and by conservative press clips touting him as a plausible Presidential candidate in 2000 -- who led the charge that brought the G.O.P. to the brink this week. The weapon of his insurgency is a resolution to be voted on by the Republican National Committee at its winter meeting beginning in California tomorrow. It calls for the party to withhold money from any candidate who won't support a ban on so-called partial birth abortion -- a litmus test that would in effect cast the two most prominent G.O.P. winners of last fall, Rudolph Giuliani and Christine Todd Whitman, out of their own party, not to mention both Maine Senators, Olympia Snowe and Susan Collins.
Such is the religious right's clout within the G.O.P. machinery that through last weekend the measure was thought to be a possible winner -- with no less a sage than George Will hoping on TV that it could pass. But few predict that victory now. Except for Steve Forbes, who bizarrely embraces the same religious conservatives who tried to bait him about his father's gay life style in '96, most of the mainstream Republican establishment has suddenly circled wagons against the resolution.
What prompted the about-face? The Republican Leadership Council, an organization formed by economically conservative G.O.P. donors to foster ''social inclusion'' in their party, spoke up big time, raising the specter that they and their rapidly growing purse would bolt the Republican National Committee if the resolution passed. But not only fat-cat and pro-choice forces balked. Knowing that another perceived party cave-in to religious-right bullying would send a disastrous signal of intolerance to moderate voters, Michigan's pro-life Governor, John Engler, and Matthew Brooks, director of the major Republican Jewish group, the National Jewish Coalition, sounded early alarms. The outcry jolted Jim Nicholson, the R.N.C. chairman, out of his studious neutrality, setting off a stampede.
Mr. Bauer isn't going away, however, even if his forces are for once slapped down. A true believer, he'll keep pushing the party not just for his religious orthodoxy on abortion, school prayer and gay civil rights but on the economic issue of free trade. His campaign to fight Christian persecution in China by restricting American business there -- and his Buchananesque contempt for the G.O.P. of ''Wall Street and the Fortune 500'' -- could divide the party as violently as abortion. Nor is his class and religious warfare without serious cheerleaders. William Kristol's Weekly Standard this week promotes abortion as the ''central issue'' of 2000 and calls for reversing Roe v. Wade; National Review has bashed Christine Whitman as much for her class pedigree as for her views.
Both sides of the G.O.P. have tried to appropriate the mantle of Lincoln, with religious conservatives equating moral opposition to abortion to opposition to slavery, and moderates likening a woman's right to choose to Lincoln's belief in individual freedom. Either way, a party divided against itself with such vehemence cannot stand.


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AZ Talk: Is Arizona's border strike force a good idea?
AZ Talk: Our readers' panel weighs in on the governor's plan to beef up the fight against drug cartels.
TODAY'S QUESTION: Do you like Gov. Doug Ducey's plan to create a new border-security force?
Yes. We have to fight the cartels invading our country. One reason is that our own citizens are terrorized by them. How preposterous that southern Arizonans live in fear of criminals from another country terrorizing them on their own American property! Moreover, the drugs, violence, murders, rapes and human trafficking that goes on with these cartels is absolutely reprehensible. Ducey agrees and is fighting back intentionally. I like that he is targeting where the money is going and also seeking collaboration with the major players involved on local, state and federal levels. I hope this trajectory continues and is very successful.
Amy Gerak
Mom, worship leader, singer
No! Take it from a longtime government employee who has seen his share of government over-bureaucracy. The last thing we need is another state employee department. We already have the Border Patrol and ICE. If two groups aren't doing a very good job, what in the world makes anyone think a third one will help? The governor is only leaning toward this redundancy to ensure people he's doing his job. This is a classic case of over-governing an issue. What a shame, too. Ducey was just starting to win me over by his hands-off, let-what's-already-in-place-now-work mindset. He's starting to become governor knee-jerk.
Jim Ruiz
Government employee
Gov. Doug Ducey and DPS Director Fank Milstead fly to Cochise County to attempt to fulfill a campaign pledge Ducey made regarding border security. Yvonne Wingett Sanchez and David Wallace/The Republic
Absolutely! If the federal government is unwilling to secure our borders, we need to do it ourselves. It is virtually impossible to protect us 100 percent from evil offshore insurgents, but we need to admit that this is a problem and do something about it. Gov. Ducey has my full support to strengthen our border security. Anything that helps protect Arizona from dangerous external criminal elements is wanted and needed for the citizens of our state.
Brian Amster
LED lighting consultant
Maybe. This state pleads poverty. The governor calls for using the land trust funds to settle the lawsuit for failing to minimally fund K-12 education. An additional $1 billion has been cut from K-12 in capital, repairs, new construction and all-day kindergarten. University funding was slashed $100 million in last year's budget. Now Gov. Ducey wants to spend tens of millions of dollars to permanently fund the fight against border-related criminal activity. Funding needs to be contingent on formal partnerships and a clear accountability framework for results. Plus, we need to begin reversing education funding cuts and stop cutting revenues.
Dave Wells
College faculty


text:
Created for: The Sims 4
Look at the creator`s notes for the custom content which I have used.
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*Perfect patio stuff
*Cool kitchen stuff
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*Spooky stuff
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text:
Date: January 27, 1759.
"That it is vain to shrink from what cannot be avoided, and to hide that from ourselves which must some time be found, is a truth which we all know, but which all neglect, and perhaps none more than the speculative reasoner, whose thoughts are always from home, whose eye wanders over life, whose ...
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— Johnson, Samuel (1709-1784)
Date: 1766
"Considering these words, in a religious sense; that of 'fervency', seems to rise upon 'warmth'; 'warmth' implying, a flame of devotion, in opposition to coolness; 'fervency', great heat of mind, as opposed to coldness."
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— Trusler, John (1735-1820)
Date: 1774
"As you found your brain considerably affected by the cold, you were very prudent not to turn it to poetry in that situation; and not less judicious in declining the borrowed aid of a stove, whose fumigation, instead of inspiration, would at best have produced what Mr. Pope calls a souterkin<...
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— Stanhope, Philip Dormer, fourth earl of Chesterfield (1694-1773)


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JEFFERSON CITY – A Republican candidate for Missouri attorney general says he would create a corruption unit to tackle misuse of public office if he is elected, part of a series of ethics-related policies he's pitching as state lawmakers make a renewed push for reform.
Attorney Josh Hawley told The Associated Press that his plan is to have the corruption unit coordinate efforts and support local prosecutors and federal authorities when needed. He said it would help "to make public corruption a top priority here in the state."
"People have completely lost confidence in our public officials in Jefferson City," Hawley said Monday. "This is, I think, a much-needed step to getting that government back to the people and restoring confidence in our elected officials."
State lawmakers are looking at tightening the state's loose ethics rules — focusing on uncapped lobbyist gifts to lawmakers and no cooling-off period for lawmakers who want to become lobbyists — following the resignations of two former lawmakers who left office last year amid allegations of inappropriate behavior toward interns.
Hawley, who took a leave of absence from work as an associate professor at the University of Missouri School of Law, faces an Aug. 2 GOP primary against state Sen. Kurt Schaefer, also of Columbia.
Schaefer said the attorney general's office already has the authority to prosecute public corruption cases and does so.
"It's nothing new," Schaefer said, citing work he did during his time as a state assistant attorney general.
Democrats Teresa Hensley, a former Cass County prosecutor, and St. Louis County Assessor Jake Zimmerman also are running for attorney general.
Democratic Attorney General Chris Koster is running to replace term-limited Gov. Jay Nixon.
Hawley told The AP that, if elected, he won't accept lobbyist gifts and won't accept campaign contributions from companies or others under investigation by the attorney general's office.
Both Schaefer and Zimmerman say they don't accept lobbyist gifts, and Zimmerman says he'll continue that practice if elected.
Missouri Ethics Commission records show a lobbyist for the Missouri State Public Defender System reported giving Schaefer a framed print of "It's a Wonderful Life" in January, and the Missouri Family Policy Council gave him an award plaque.
After a New York Times article claimed Koster was among many attorneys general who were soft on companies facing litigation from their offices after receiving gifts and donations, Koster said he would stop accepting gifts from lobbyists or contributions from anyone involved in litigation with his office within the last 90 days. He has denied the money influenced his work as attorney general.
Hawley also said he won't take money from companies bidding for contracts with the state. He said that could create conflicts in cases of private law firms vying for potentially lucrative contracts to do legal work on the state's behalf.
The general election is Nov. 8.


text: The last time I wrote about losing someone it took nearly a year to get it on the page, and I hardly wrote anything else during that time. I've lost someone again, but I can't wait a year to write this time. In fact the people I have lost would entreat me not to. So before… Continue reading Before I give you the rest


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Government Officials Disagree on How to Crack Down on Illicit Fentanyl
Officials within the Trump Administration disagree on the best way to combat illicit fentanyl, Reuters reports.
A group of House lawmakers—both Democratic and Republican—is asking that the Drug Enforcement Administration (DEA) delay the decision to make kratom a Schedule I drug, according to The Huffington Post.
"This significant regulatory action was done without any opportunity for public comment from researchers, consumers, and other stakeholders," the letter says. "This hasty decision could have serious effects on consumer access and choice of an internationally recognized herbal supplement."
Kratom is not currently controlled under the Federal Controlled Substances Act. According to the DEA website, there is no legitimate medical use for kratom in the United States. In addition, DEA has listed kratom as a Drug and Chemical of Concern.


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News of 4 forthcoming events, including one that takes place tomorrow.Read More
ResearchEd Tech conference
Saturday 17th October sees the first (and hopefully not the last) ResearchEd Tech conference. This is ResearchEd with a technology focus. At the time of writing there appear to be just 5 tickets remaining. However, the intention is to live stream as many sessions as possible.Read More


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Keto Jambalaya
Sausage, shrimp and chicken… oh my!!! This Keto Jambalaya is my jam! Seriously, it rivals any jambalaya I've had in New Orleans, but with only a fraction of the carbs. If you are a Cajun cuisine aficionado, you'll notice this recipe features the actual holy trinity of New Orleans cooking; onion, bell peppers, and celery. (If you are anything like me this is just about the only way I'm going to purposely eat celery).
Now if anybody has a good keto beignet recipe let's crank up the jazz and we can really laissez le bon temps rouler.
My favorite part about this recipe is most definitely the Kiolbassa Jalapeño Beef Sausage, it's seriously the most flavorful and delicious sausage I've ever cooked with. After tasting their product you'll love it too, and they are so confident they guarantee that if it's not the best sausage you've ever eaten they'll give you your money back.
The most difficult part about this recipe is trying not to talk likeThe Waterboy or recount the many uses of shrimp just like Bubba. (Pro Tip: Fella's if you are making this meal for your significant other, there is a slim chance they may not love your Waterboy impression and find it more annoying than endearing - especially if you are as bad at impressions as I am. I'm just speaking from personal experience here.)
This meal is more than just a keto-fied low carb version of the Cajun classic, it's also a great source of vegetables. The cauliflower rice, which I know is either a love it or hate it type ingredient, really absorbs and takes on the flavor of the dish in way that you'll be sure to love.
This recipe has become a staple on the weekly menu for my wife and I and I'm very excited to share this delicious recipe with you guys, especially because it features one of my favorite products ever, Kiolbassa Smoked Meats.
Keto Jambalaya
This Keto Jambalaya with sausage, chicken, and shrimp is packed full of flavor with a tiny fraction of the carbs from typically Jambalaya.
fat (grams)28.4
sat. fat (grams)6.9
carbs (grams)13.4
net carbs8.8
protein (grams)23.7


text: When Dale asks John Redcorn if he'll agree to resume healing Nancy, however, Redcorn refuses: now that Dale is his friend, he no longer wishes to betray him and ends his 14 year affair with his wife, but continues to mask his history with Nancy by explaining that their friendship would make it unprofessional for him to continue her treatments. Nancy Boys is the eighty-first episode of King of the Hill. Hank is continuously horrified at the prospect of sex education. After a second couples' date with the Hills, Nancy is shocked when, as Dale slumbers in her arms, John Redcorn appears at her bedroom window. Word of her new position spreads quickly, and the entire family becomes the target of derogatory remarks. Furious at being stood up, Nancy rants about how she needs two men in her life since she apparently cannot rely on either one, and heads back to John Redcorn's trailer to resume their affair. Kleehammer reluctantly allows Connie into wrestling tryouts. When Nancy attempts to call him the next day, he hangs up on her; against Nancy's distraught pleas, Dale goes to John Redcorn's trailer himself to apologize. Hank in particular is a character whose values are rightly questioned. However, Kleehammer places Bobby and Connie against each other in a qualifying match. Peggy in her typical head-strong manner encourages Connie and decides to supervise her in wrestling. Hank Hill constantly deals with sometimes crazy issues of his family and friends, while attempting to stay true to his values.


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When buying a HDB flat in Singapore, the dilemma of getting a BTO or resale HDB flat can be a serious headache.
There are the obvious factors: The waiting time, for one, might deter you if you're considering a BTO. You have to endure it before you finally get the keys to enter your new home.
Have you decided that you don't want to wait a few years for your new home? Or, are you the husband-to-be who doesn't plan to use BTO to pop the once-in-a-lifetime proposal question?
If you've decided on the resale option, read our step-by-step guide to familiarise yourself with the HDB resale process, so you'll be ready to buy a HDB resale flat all on your own!
How to buy an HDB resale flat on your own?
- Login to HDB Resale Portal to register your intent to buy
- Plan your finances
- Shortlist the HDB flat you want
- Receive the HDB OTP (Option to Purchase) from the seller and exercise it
- Submit resale application to HDB
Pre-purchase checks for home seekers
Before you go ahead, you should double-check whether you are eligible to buy a resale flat here for specific eligibility schemes unique to you.
For general eligibility schemes that apply to all, there are 3 primary considerations:
If you're going solo, you must either be a Singapore Citizen or Singapore Permanent Resident.
If you're applying with your partner, family or other parties, at least one of you must be a Singapore Citizen or Singapore Permanent Resident; Singapore Permanent Residents must have had PR status for 3 years before buying their HDB resale flat.
Income ceiling
Unlike BTO flats, there are no income ceilings for the purchase of HDB resale flats! However, it might affect the housing grants that you can apply for.
Ownership of additional properties
By purchasing a resale flat, you should not have any other HDB flats, private or overseas property.
If you do own one, dispose of them within 6 months of your resale flat purchase transaction.
Now, you're ready to start your home-buying journey:
1. Register your Intent to Buy
Log in to the HDB Resale Portal via your Singpass to register your "intent to buy" an HDB Resale Flat.
If you're buying the flat together with a partner or family, only one of you needs to register your Intent to Buy.
Note that even if you engage a property agent for the buying process, they are not allowed to register the Intent to Buy on your behalf, but they can guide you through it.
There is no fee involved for this registration, and you will receive an instant evaluation on your eligibility to buy a resale flat, all the housing grants you can apply for and whether you can take an HDB housing loan.
Your Intent to Buy will be valid for 12 months, after which you'll have to re-apply before taking any other steps to buy your HDB flat.
2. Plan your finances
In determining the suitable flat choices within your budget, here are some financial planning considerations to make it easier for your search.
- Cash and CPF savings
- Housing Loan
- CPF Housing Grant Scheme
- Payments involved
[Read more: How Much Must I Earn to Afford a HDB Flat in Singapore? (2019)]
Use these HDB financial tools to get a gauge of your current financial position and how much you can borrow.
Cash and CPF savings
Here's what you can only pay by cash:
- A deposit to the seller (a maximum of $5,000, paid in 2 stages: the option fee, and the deposit)
- Part of the initial payment (if you take a bank loan, or have insufficient CPF savings)
- Amount not covered by CPF savings and eligible housing loan amount
- Cash proceeds from disposing of the last flat if you are taking a second HDB loan*
Part of the cash proceeds from the disposal of your existing or previous home will be set aside if you are getting a second HDB loan. This amount determines the loan amount for your second loan.
How can you use your savings in your CPF Ordinary Account (OA)?
- Initial payment in whole or in part (depends on whether you use an HDB or bank housing loan)
- Partial or full payment for the flat purchase
- Monthly mortgage instalments
Tip: The CPF withdrawal limit may only allow you to use a certain amount of your CPF savings for the flat purchase. Check here for limitations regarding flats with less than 60 years lease.
Housing Loan
You can take on a housing loan with HDB or a Financial Institution (FI):
- If you're planning to take on a HDB housing loan, you must have applied for HDB Loan Eligibility (HLE) letter and received a valid HLE letter so sellers can grant you the Option to Purchase (a document giving you, well, the option to purchase – more on this later).
- For a financial institution housing loan, You must obtain a Letter of Offer (LO) from the FI before you exercise the Option to Purchase.
CPF Housing Grant Scheme
You can use the CPF Grants for the initial payment of your flat and for reducing the housing loan amount. Check the different types of CPF housing grants here.
Payments involved
Too much to digest? Here's a summary of the principal payments you have to make for a Resale Flat purchase:
- Deposit to the seller (Option fee and deposit)
- Initial payment
- Cash payment for balance purchase price
- Additional miscellaneous costs
3. Shortlist the HDB flat you want
Various online platforms have made it a breeze for you to search for your dream home on your own.
Carousell Property, for one, has listings of HDB flats for sale by both property agents and direct owners themselves, giving you even more options to browse:
Browsing through many properties that do not fit with your criteria can cause you much frustration and wasted time. Shorten the process by making use of these Quick Filters!
Tip: Choosing an HDB flat near to your parents' place means that you can apply for the HDB Proximity Housing Grant (PHG).
After you've chosen your ideal flat, you should first do a check on the area's Ethnic Integration Policy (EIP), as well as the Singapore Permanent Resident (SPR) Quota if your buyers are non-Malaysian non-citizens, on the HDB website.
- Ethnic Integration Policy (EIP): The proportion of the buyer's ethnic group has to be within the prescribed block and neighborhood limits
- Singapore Permanent Resident (SPR) Quota: The proportion of non-Malaysian Permanent Residents has to be within the prescribed block and neighborhood limits. The SPR Quota is 5% at neighborhood level and 8% at block level.
Tip: These policies were put in place to maintain a healthy resident mix in each estate.
4. Receive the HDB Option to purchase (OTP) from the seller and exercise it
Once you have reached a consensus with the seller regarding the sale price, they will then offer you an Option to Purchase (OTP).
This may also come with an Option Fee of no more than $1,000 – think of it as a sum of money you're using to chope the flat.
Apply for a valuation of the flat, once again via the HDB website, by the next working day after you've been granted the OTP.
This is basically a calculation of how much you're eligible to withdraw from your CPF savings, how much housing loan can be granted to you, and the minimum cash payment you must make.
You'll need a valid valuation report if you're taking a HDB or bank loan, or using your CPF monies to buy your flat or service your loan instalments.
Seal the deal by exercising the OTP within 21 days, up to 4pm on the expiry date. Accompanying this, pay a deposit of no more than $5,000, inclusive of the Option Fee.
For instance, if you paid $300 as an Option Fee, the seller can request no more than $5,000 – $300 = $4,700 as a deposit.
Otherwise, once the 21 days have lapsed, the seller can offer the flat to anyone else, and you lose your chance to purchase the flat (and the seller gets to keep your Option Fee!).
5. Submit resale application to HDB
Once that's out of the way, both you and your seller will now have to submit your respective portions of the resale application separately, within 7 days of either submission.
What's next? Attend the HDB Appointment with the seller and get the keys to your new home!
HDB Hub
480 Lor 6 Toa Payoh
Singapore 310480
Mon-Fri: 8.30AM – 5PM
Sat: 8.30AM – 1PM
Sun: Closed
Tip: Here are some conditions for your information after buying your resale flat, such as the resale levy, requirements for renting out your new flat and more.
Purchasing your resale HDB flat in Singapore
That's really it to your home-buying journey! Congratulations, you are now a proud owner of your new home.
Here's a pro tip: Buying your flat via the HDB Resale Portal is a lot easier for the buyer as compared to the seller, as they will be doing most of the work. *wink
If you've made it through this article, you should have no trouble purchasing your own HDB resale flat (P.S. There are tons of HDB grants to help. Tons, as in, $120,000 tons!).
Remember to share this article to benefit your fellow peers looking to buy an HDB resale flat of their own!


text: I spent a weekend in Melbourne visiting my very dear friends and their gorgeous new baby, William. Their dog Tess was also involved in the photo shoot & was quite the model! I met Scott on a trip to Europe many years ago and we have shared a love of travel ever since. I especially love the first photo, which combines photos from Scott & Lauren's travels around the world and their time in London. I am sure their son will share their love of travel…he already has his first passport!


text:
This was not some drunken whim decided on a random night out and with a lot of shoving/coercion by some guy - this was you.... sort of "experiencing yourSELF" along the way, toward what you did share with this guy... and maybe you are supposed to have gained very helpful new understanding from it.
Wow--so hottt!!
Was with Moon and her friend a couple of days ago, WOW! They knew exactly what I wanted and did everything to make sure I was happy and satisfied. Will be going to her and her friend weekly! They are very sweet and funny. Everything you could ask for!!"
VERY nice shape and great tits
late found doop: ARichSOB #104109
Lefty's particularly nice!
If you're not good looking enough they're gonna just think you're a creeper.
That is a great shot,what a nice spread
Wish I knew the number for the box on the wall...sure wud like to see if she's busy tonight!
asian selfpic selfie arm2camera high-waisted denim jeans shorts kneeling v victory peace sign black hair big eyes bedroom long fingers
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text:
Gas Sensor MQ5 Sensitive Natural Gas LPG Goal
MQ5 is a semiconductor sensor which can detect the presence of LPG, Natural and Coal gases at concentrations from 200 to 10,000 ppm. The sensitive material used for this sensor is SnO2, whose conductivity is lower in clean air.
It's conductivity increases as the concentration of sensing gases increases. It has also some sensitivity to smoke and alcohol. MQ5 LPG natural gas sensor module can be easily interfaced with Microcontrollers, Arduino Boards, Raspberry Pi etc.
- Low Cost
- High Sensitivity to LPG, Natural Gas and Town Gas
- Fast Response
- Stable and Long Life
- Simple drive circuit
- Analog and Digital Outputs
- Trigger Level configuration Potentiometer
Technical Data
- Detecting Concentration : 200 ~ 10,000 ppm
- Circuit Voltage : 5V ±01 AC or DC
- Heating Voltage : 5V ±0.1 AC or DC
- Load Resistance : 20KΩ
- Heater Resistance : 31Ω ±10% at Room Temperature
- Heating Consumption : < 800mW
- Operating Temperature : -10°C ~ 50°C
- Operating Voltage: DC 5V
- Analog Output (AO): 0~5V analog output voltage
- Digital Outout (DO): 0V or 5V output
- Configuration: Through Potentiometer (adjusts the output level transition)
- Preheat Duration: 20s
- Weight: 5g
- Dimensions: 23 x 19 x 19 mm


text:
We acquired about the eight unrivalled Brown extra longs over the past 3 years. Check out which Brown extra long matches you. You can also Search by upholstered, battery, model number and ticking or choose one of our Brown extra long editorial picks.
As of our top-grade pick Vesuvio Napoli NeckTie Solid EXTRA LONG Color Men's XL Neck Tie 63 In. Tall Size is an enticing place to start, it offers most of the features with a shattering price only at Extralong.org.


text:
CLEVELAND, Ohio — City officials Wednesday were being briefed on the use of 1,500 body cameras recently purchased for officers in the Cleveland Police Department.
The department is in the process of deploying the cameras to officers assigned to basic patrol, according to a release from the department. Deployment will begin in the Fourth District and continue over the next few months.
The cameras are located on the officer's ballistic vest or outer garment. They will be utilized during assignments and citizen interactions.
According to the release, the cameras will record activity and provide documentation of police/citizen encounters and help with reporting, evidence collection and court testimony.
Officers will activate the cameras and record police activity during situations such as pedestrian and vehicle investigative stops, pursuits and emergency driving situations, crime and scene accidents.
Cameras will not be used during entry into non-crime scenes, areas of expected privacy like restrooms and dressing rooms, or to record conversations not related to a police report or investigation.
Officers have begun training in the operation of the cameras. After training, they will begin using the cameras during their daily duties.
To read the city's body camera policy in its entirety, click here.
**Click here for more stories on body cameras**


text:
Nashville's alt-country rockers Teddy and the Rough Riders brought their mellow, psychedelic, Southern rock vibes to the recent Savannah Stopover Festival. If you missed that killer show, or just want to catch them again, they are returning to El-Rocko Lounge on May 24.
Teddy and the Rough Riders have been gigging hard in the crowded Nashville scene for about four years and are garnering a lot of deserved praise and attention. The follow-up to their excellent self-titled double EP in 2017 is "I Found Somethin/Neon Cowboy," a 7-inch record put out by Jack White's Third Man Records.
"We'd been talking to Third Man for a while because they're good friends and they put on a bunch of shows in town," said bassist and vocalist Ryan Jennings. "We're friends with some of their engineers and they'd been talking for a while about doing something in the Blue Room where we would just set up on the ground and use all of their live tracking machines, but treat it more like a studio as we do — treat it more like a live take of songs."
The Blue Room is Third Man's live music venue that features direct to acetate recording capabilities.
"Before we had any sort of deal solidified, we went in there to record," Jennings continued. "We just went in there to record some songs using their nice, million dollar machines. We ended up pitching them two of those songs and they were interested to put them out. It kind of came naturally, but we also kind of swooped our way in."
Teddy and the Rough Riders began as a three piece with Jennings, Jack Quiggins (guitar/vocals) and Nick Swafford (drums), but quickly added pedal steel player Luke Schneider for that sweet, twangy, honkey-tonk bar atmosphere.
"We write songs for pedal steel, and he plays a really unique style of pedal steel, so it's been really great to have," Jennings said. "But that's what we do; we write pedal steel songs. It's always been a good goal."
Although they are ostensibly a country band, you can hear many influences in Teddy and the Rough Riders' songs including elements of The Grateful Dead, Creedence Clearwater Revival, and The Byrds.
"Because I write half and Jack writes half I think I lean a little more onto the fringe of country stuff, like I'm really into The Band; I think I write more in that style," Jennings explained. "Jack has a little more straight country look at it… I think we always at least aim it to be country directed, to have some kind of Southern rock sound in some way.
"I grew up in town playing in the more experimental side," he added. "I played with metal bands or rock bands, so with this it's been interesting to be a part of the rise of some modern youthful country thing and it's a huge honor to be a part of it."
Teddy and the Rough Riders may only have a few short releases, but they have an album in the can that they want to put out this summer and another batch of material they just completed recording with rising country star Margo Price as producer.
"I don't want to disappoint, but we play a lot of new songs that we've been working on," Jennings said with a laugh. "Other than that, expect a good country-rock show for alt-country fans."


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Listings in Pumps - Mechanical, Magnetometers and Composite Materials
Lake Shore Cryotronics Inc
in Electronic Test and Measurement, Gaussmeters, Temperature Controllers, Magnetometers, Sensors, Hall Effect Probes
575 McCorkle Blvd.
Westerville, Ohio 43082
United States of America
STAR Cryoelectronics
in Cryostats - Closed-Cycle, Systems, Spectrometers - X-Ray, Thin-Film Coating Services, Intermediate / Advanced Laboratory Apparatus, Magnetometers, Sensors, X-ray Detectors, Sputtering Services, Squid Sensors
STAR Cryoelectronics offers SQUID sensors, related readout electronics, cryogenic systems and foundry services for superconducting thin-film device fabrication.
25-A Bisbee Court
Santa Fe, New Mexico 87508
United States of America
Fax: 505-424-8225
Metrolab Technology SA
in Superconducting Magnets, Magnetometers - Hall Effect, Magnets, Gaussmeters, Magnetometers, Hall Effect Probes, Magnetic Shielding, Magnetic Sensors / Devices, Field Probes
Metrolab is the global market leader for precision magnetometers, used to measure strong magnetic fields with great precision.
110, chemin du Pont-du-Centenaire
Duniway Stockroom Corp.
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Duniway Stockroom Corporation was founded by Ralph Duniway in 1976, and provides high quality products, both new and used, at reasonable prices to the vacuum equipment market.
48501 Milmont Drive
Fremont, California 94538
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Fax: 650-965-0764
Princeton Measurements Corp.
31 Air Park Rd.
Princeton, New Jersey 8540
United States of America
Anaheim, California 92805
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AM Power Systems
340 Prospector Rd.
Dayton, Nevada 89403
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Agilent Technologies-Vacuum Products Division
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Montreal-North, Quebec
Cumberland Vacuum Products Inc.
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720 S. West Blvd.
Vineland, New Jersey 8360
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Top-Dog Hot Dogs
This is one of the first recipes I let our sons prepare completely by themselves. They love the pizza-like flavor these hot dogs get from chili sauce and cheese.—Kathy Burggraaf, Plainfield Township, Michigan
Total TimePrep/Total Time: 20 min.
Makes8 servings
- 8 hot dogs
- 8 hot dog buns, sliced
- 1 jar (10 ounces) hot dog relish or chili sauce
- 1 small green pepper, chopped
- 1 small onion, chopped
- 1 small tomato, chopped and seeded
- Shredded mozzarella cheese
- Cook hot dogs according to package directions. Place in buns; top with relish or chili sauce, green pepper, onion and tomato. Sprinkle with mozzarella cheese.
Nutrition Facts1 each: 324 calories, 16g fat (6g saturated fat), 25mg cholesterol, 991mg sodium, 37g carbohydrate (16g sugars, 2g fiber), 9g protein.
Originally published as Top-Dog Hot Dogs in Taste of Home August/September 1994


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They met in 1999 and started
Sunday, March 24, 2019
Legendary Musician Tuface And Wife Annie Celebrate 6th Anniversary...
They met in 1999 and started
21 comments:
happy wedding anniversary to the idibia'sReplyDeleteReplies
- Anonymous24 March 2019 at 12:25
Strange marriage though... both love threesome like madDelete
Pls carry your hatredDelete
@Anon: maybe that's what's keeping them together in order to avoid chronicles that can shatter the heart🙄. Obi mgbawa tins😆Delete
- Anonymous25 March 2019 at 14:15
abeg gist us oh. do they swing both ways? 2 girls n tubaba abi 2 guys and annie? u donbepart of the threesome abi how una do am? i dey wait ohDelete
😅Stella shoot me.Started doing what?Best wishes to them.ReplyDelete
- Olori Orente..House of OKrika Sneakers and Shoes,New Jelly Sandals@0706435684524 March 2019 at 10:18
Happy wedding anniversary to the Idibia'sReplyDelete
I love love 😍 😍
We almost share the same date
Happy anniversary to you guysReplyDelete
- Anonymous24 March 2019 at 10:57
Legendary music?ReplyDelete
😀😀😀😀😀😀sdk u be werey oooh, wetin dem do? 🤓🤓🤓🤓 HWA to d idibias.ReplyDelete
Happy wedding anniversary...i love the way they love each other.ReplyDelete
Happy wedding anniversary to this two. Love Annie scarraReplyDelete
Happy anniversary to the Idibia'sReplyDelete
I love this couple die....HML to the idibiasReplyDelete
My love for Annie is like a copied assignment...i cant explain itReplyDelete
- Nice Mum24 March 2019 at 11:19
All I saw was 'doing' in strikethrough. Hehehe...ReplyDelete
Happy anniversary to the Idibias
- Anonymous24 March 2019 at 13:49
Is this love???? Who cares, where are the tappers? Come and tap oooReplyDelete
Stella you like trouble sha. Na real doing.ReplyDelete
Happy anniversary lovelies many more beautiful celebrations to comeReplyDelete
Happy Anniversary to the idibia'sReplyDelete
Happy Anniversary to you Tubobo and Annie dear......love your loveReplyDelete
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text:
This Elstead Sheldon 1 light outdoor wall lantern in aged solid brass with traditional style and rated IP44 features early 1900's design. Circular wall mount, swan neck arm and downward lantern, with stepped roof, wide brimmed rim and pill glass shade.
The Sheldon range is influenced by simple barn lamps of the early 1900s, with a slight industrial edge. It is handmade in solid brass and lacquered for durability. The finish will naturally age into a rich patina and can be chosen with or without the vintage glass guard cage.
If you are searching for a traditional outdoor lantern, this solid brass wall light should be considered. It looks fantastic on any outside wall to welcome visitors after dark or light a pathway in your garden. There is a cage accessory that can be purchased separately to give this outside light a more industrial look, please see the secondary image.
Fully weatherproof and supplied with a manufacturer's limited lifetime anti corrosion warranty, which relates to the corrosion of finishes on lights like this one. Locations within 5 miles of the coast are excluded.
The warranty relates to outside lights that have an exceptionally long life expectation, such as this one. The fitting may age over time, but will not deteriorate to an extent where it will no longer function for the purpose intended. The limited element relates to component parts such as rubber seals, which are repairable but not covered by the warranty.
Exterior fittings must have an IP (Ingress Protection) rating which indicates the fittings ability to prevent solids and liquids penetrating the enclosure. The higher the number, the greater the protection. The minimum rating for an outside light exposed to the weather is IP23. This outdoor wall lantern is rated IP44.
There is a matching Sheldon outdoor porch chain lantern and cage accessory available, please see below and also available in antique nickel and verdigris finish solid brass.
This exterior light is supplied by Elstead Lighting, a British company that specialise in the manufacture and distribution of quality decorative lighting such as the Sheldon 1 light outdoor wall lantern in aged solid brass with traditional style and rated IP44 you see here.
Technical Information
|Elstead Lighting
Limited lifetime guarantee
|Fitting Height (mm)
|Width (mm)
|Projection (mm)
|Wattage (Max)
1 x 100w
|Lumen Output
|Compatible With LED Bulbs
|Lamp bulb included
|Product Class
Class 1: Requires an earth
|IP Rating
Solid aged brass
|Assembly required
|Weight (Kg)


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Title: Ren Min Jian Cha Guan
Chinese Title: 人民检察官 / Ren Min Jian Cha Guan
|Broadcast Date: August 22, 2016
Language: Mandarin
Episodes: 33
Origin: China
Love Meter
|Yu Zhen as Fang Daqing
|Yin Tao as Xia Jingru
|Yu Rongguang as Jin Mingshan
|Huang Haibing as Liu Wen
|Shi Liang as Zhao Jun
|Guo Kaimin as Lu Yang
|Li Yang as Chen Chen
|Ares Wu as Yu Yuelong
|Du Yiheng as Feng Lu
Supporting Cast
- Sun Guangliang as He Guan
- Tao Zi as Jin Dou
- Chen Hao as Liu Haiyong
- Liao Xueqiu as Xia Mu
- Yue Hong as Fang Mu
- Wu Liansheng as Wang Shun
- Miao Haizhong as Zhang Shuisheng
- Chen Muyang as Jin Lei
- Cheng Men Li Xue as Cheng Xiaoxue
- Qiao Hong as Liu Minghui
- Listen - Xin Ling De Yi Tuo (心灵的依托) by Wang Hong Bo (王洪波)
- Zai Feng Yu Zhong Yuan Hang (在风雨中远航) by Yu Yue Yue (喻越越)
Show more...
Show more...
Let us know why you like Ren Min Jian Cha Guan in the comments section. Please also share these fun facts using the social media buttons below.
China , Crime , Dramas , Dramas-2016 , Suspense


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Breadcrumbs navigation
Death Suits Him
Švanda's Theatre in Smíchov, Štefánikova 57, Praha 5 - Smíchov, 150 00
- drama
- Thu 31. 10. 2019 19.00
- Sat 2. 11. 2019 19.00
The biggest theatrical event since the coffin flew over The National Theatre. An original comedy set in a theatre.
Bob Barel is a sitcom actor loved by audiences and a theatre actor hated by critics. He is currently one step from receiving the Thalie Best Actor Award. There is only thing standing between him and the award - the vote from a dreaded critic, who in his free time organizes concerts in the flat theatre style of Vlasta Chramostová. Bob's loyal friend and agent Kamil is ready to help him win the vote and their methods of persuasion are quite lethal.
This new comedy written for Švanda Theatre offers an uncompromising insight into the depths of theatre, where the longing for success often equals the struggle for survival. No one is spared — from the good-hearted porter, to the dramaturgist longing for love like from canonical titles, to the director who needs to lead with an iron fist a company where everyone wants to be friends.
Forget House of Cards — This is theatre!
author > Daniel Hrbek
director > Daniel Hrbek
cast > Robert Jašków, Michal Dlouhý, Kamil Halbich, David Punčochář, Miroslav Hruška and Natálie Řehořová
show length > 2 h 20 min (including intermission)
Information source: Švandovo divadlo na Smíchově


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Most of my NY resolutions follow the "better today than yesterday" mindset. One that doesn't really is being a better friend and neighbor, doing a little more to make someone else's day a little brighter, let others know how much I appreciate them.
Now, there are lots of things going around. Paying for another's meal or gas anonymously etc. I don't have funds for things like that though, does anyone have any ideas of ways to pay it forward? I'm trying to consciously do something specific each week. I know I'm writing this like I get more than a couple of hits per post that I don't share on FB but if you happen across this and have an idea for me I'd love it if you'd share.


text:
Esser, Melissa (June 2012).
A new report says binge drinking has increased to such an extent that cases of 'exploding bladders' are on the rise in the." report of article in the British Medical Journal (BMJ) by Lucy Atkins in The Guardian November 20, 2007 National Institute.Such a brain is usually saturated with watery fluid, and the nervous system has wasted away.The survey results showed that the frequency of binge drinking was.6 in males,.9 higher than that for females (3.7).47 Binge drinking has negative effects on metabolism, lipid profile, blood coagulation and fibrinolysis, blood pressure and vascular tone and is associated with embolic stroke and acute myocardial infarction.This figure is expected to fall in 2008 in Australia because of stricter licensing laws, smoking bans in pubs and the extra premium people have gewinnhöhe lotto 6 aus 49 to pay for buying alcohol in a bar.A person could be defined as a binge drinker even if he or she never becomes intoxicated.Binge drinking and alcoholics who have undergone multiple detoxifications is associated with an inability to interpret facial expressions properly; this is believed to be due to kindling of the amygdala with resultant distortion of neurotransmission.The Cochrane Database of Systematic Reviews.
The term, however, has succeeded in drawing public awareness to the problem of excess drinking.
35 36 Central nervous system edit See also: Alcohol withdrawal syndrome Kindling, and Kindling (substance withdrawal) Heavy binge drinkers tend to have delayed auditory and verbal memory and deficits in executive planning function and episodic memory, which are similar to deficits seen in Korsakoff's syndrome.
A Poison Stronger than Love: The Destruction of an Ojibwa Community (trade paperback).
14 On June 15, the Australian Medical Association released new guidelines defining binge drinking as four standard Australian drinks a night.82 Individuals of African descent have a lower level of binge drinking followed by those of Asian descent.26 The reasons for binge drinking by children and adolescents in Europe include: 7 It's really fun (76) I feel more sociable (65) I feel happy/relaxed (51 each) I forget my problems (41) Other causes include feeling more grown-up and fitting in with peers and.66 In August 2008, a group of college presidents calling itself the Amethyst Initiative asserted that lowering the legal drinking age to 18 (presumably) was one way to curb the "culture of dangerous binge drinking" among college students.A particular study conducted by the National Longitudinal Survey of Youth found that harmful drinking during adolescent years was significantly associated with the continuance of dangerous levels of alcohol consumption into adulthood years.While some side effects are minor and only last temporarily, others can cause permanent damage.In 2007, Asia Pacific Breweries Singapore (apbs) spearheaded Get Your Sexy Back (gysb Singapores first youth-for-youth initiative to promote responsible and moderate drinking among young adults.Archives of General Psychiatry.McCarty.; Ebel.; Garrison.; DiGiuseppe.; Christakis.; Rivara.Irish Journal of Medical Science.Wechsler, Henry ; Wuethrich, Bernice (2002).
Dawson, Deborah; Li, Ting-Kai; Grant, Bridget.


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Continued from the past few days, #4 in a series of 5, spreading the wisdom of Mick Napier's Improvise. The book is much more complete than these stupid summaries I'm writing, and plus there are like another 120 pages of improv gold that I'm not even mentioning; I encourage you to buy the book.
Exercises to improve scenic improvisation
(12) Scene
Do a scene with yourself. Sit and launch into a dialogue with another character, and immediately respond as the second character. Continue the scene.
Try to make your characters as distinct as possible. You can try physically shifting your body, if it helps.
DON'T STOP. You'll be self-conscious at first. Try setting a timer for 30 seconds and forcing yourself to power through.
You'll likely tend towards simple question/answer scenes at first, but the scenes will grow more complex as you practice.
When you're doing a scene with a partner, you might find yourself thinking of what to say next while your partner is talking. This exercise forces you to stay in the moment.
(13) Scene with Emotional Shift
Same as #12, but now each character has a different emotion (ex. gleeful/sad). Practice both extremes of these emotions (ex. anger = shouty) and subdued expressions (ex. anger = clenched teeth).
(14) Scenes of Status Shift
Same as #12 and #13, but instead of different emotions, shift between high/low status.
A lot of us tend to play within the same status. Status in a scene is super-important, and knowing how to handle both sides of it is a good thing.
(15) Heightening
Start a scene— a dialogue with an imaginary scene partner who is responding in gibberish (don't actually speak the gibberish). Each of your lines should build on the previous one, heightening the energy or point of view you established in your initiation.
Hell of a weather system we've had this week.
I've never seen so much hail in one day.
True, at least it melted before the tornado on Tuesday.
At least we'll be prepared for the frogs and blood tomorrow.
I made that up, it might not be a good example, but the point is to get you to heighten your own thing without depending on someone else to do it for you. (Napier preaches the idea of "take care of yourself first, because that is how you take care of your partner" earlier in the book.)
(16) Read a Character from a Play Out Loud
Reading plays is a great way to learn about scene construction and character attributes, and learning how to act/play roles will give your improv an edge it needs. So find a play, and don't just read it, but read a character out loud. Don't worry about how well you're acting— not yet, anyway— just read it. Notice how the character's point of the view heightens and flourishes and is unwavering. How can you bring that to your improv characters?
(17) Film Dialogue
Watch a random movie with the sound off. Improvise the characters' dialogue.
This is more an endurance exercise than anything; you must keep talking as long as the film characters are talking. You can start just improvising one character's dialogue, but aim to build up to improvising all the characters for at least half an hour or so.
Here's links to all of 'em:
Part 1: Exercises for thinking faster
Part 2: Exercises for unthinking character creation
Part 3: Exercises for physical body and space
Part 4: Exercises to improve scenic improvisation [You are here]
Part 5: Miscellaneous bonus exercises


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The Happy Fits played the Foundry this past Saturday night, May 18, 2019. If you don't know The Happy Fits already, you should waste no time and listen to them right away. This three piece...Read More →
May 18, 2019 – Another year and another successful MMR*B*Q day-long concert event at the BB&T Pavilion in Camden, NJ. This year the weather was comfortably perfect as fans filled the venue to see this year's...Read More →
Papi Gordo Tour ft Kayzo, Valentino Khan and Dj Carnage w/ Special Guest Crizzly This show, on Friday, February 12, had been sold out for weeks and the Philadelphia crowd had been looking forward to...Read More →
The gorgeous Fillmore Philly was the spot to be this past Wednesday evening for a sea of funkheads coming from far and wide to catch the funkmaster himself GRiZ, alongside fellow groovemasters Muzzy Bear and Big Wild....Read More →
It's been a while since the last solid Twurkaholics party in Philadelphia. The event, once a monthly staple in the city, has been on somewhat of a hiatus in 2014. Fear not loyal fans because...Read More →