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Digital Minimalism: Choosing a Focused Life in a Noisy World
NOOK Book(eBook)
Available on Compatible NOOK Devices and the free NOOK Apps.
"Newport is making a bid to be the Marie Kondo of technology: someone with an actual plan for helping you realize the digital pursuits that do, and don't, bring value to your life."--Ezra Klein, Vox
Minimalism is the art of knowing how much is just enough. Digital minimalism applies this idea to our personal technology. It's the key to living a focused life in an increasingly noisy world.
In this timely and enlightening book, the bestselling author of Deep Work introduces a philosophy for technology use that has already improved countless lives.
Digital minimalists are all around us. They're the calm, happy people who can hold long conversations without furtive glances at their phones. They can get lost in a good book, a woodworking project, or a leisurely morning run. They can have fun with friends and family without the obsessive urge to document the experience. They stay informed about the news of the day, but don't feel overwhelmed by it. They don't experience "fear of missing out" because they already know which activities provide them meaning and satisfaction.
Now, Newport gives us a name for this quiet movement, and makes a persuasive case for its urgency in our tech-saturated world. Common sense tips, like turning off notifications, or occasional rituals like observing a digital sabbath, don't go far enough in helping us take back control of our technological lives, and attempts to unplug completely are complicated by the demands of family, friends and work. What we need instead is a thoughtful method to decide what tools to use, for what purposes, and under what conditions.
Drawing on a diverse array of real-life examples, from Amish farmers to harried parents to Silicon Valley programmers, Newport identifies the common practices of digital minimalists and the ideas that underpin them. He shows how digital minimalists are rethinking their relationship to social media, rediscovering the pleasures of the offline world, and reconnecting with their inner selves through regular periods of solitude. He then shares strategies for integrating these practices into your life, starting with a thirty-day "digital declutter" process that has already helped thousands feel less overwhelmed and more in control.
Technology is intrinsically neither good nor bad. The key is using it to support your goals and values, rather than letting it use you. This book shows the way.
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About the Author
Read an Excerpt
In September 2016, the influential blogger and commentator Andrew Sullivan wrote a 7,000-word essay for New York magazine titled, "I Used to be a Human Being." Its subtitle was alarming: "An endless bombardment of news and gossip and images has rendered us manic information addicts. It broke me. It might break you, too."
The article was widely shared. I'll admit, however, that when I first read it, I didn't fully comprehend Sullivan's warning. I'm one of the few members of my generation to never have a social media account, and tend not to spend much time web surfing. As a result, my phone plays a relatively minor role in my life—a fact that places me outside the mainstream experience this article addressed. In other words, I knew that the innovations of the Internet Age were playing an increasingly intrusive role in many people's lives, but I didn't have a visceral understanding of what this meant. That is, until everything changed.
Earlier in 2016, I published a book titled Deep Work. It was about the underappreciated value of intense focus and how the professional world's emphasis on distracting communication tools was holding people back from producing their best work. As my book found an audience, I began to hear from more and more of my readers. Some sent me messages, while others cornered me after public appearances—but many of them asked the same question: What about their personal lives? They agreed with my arguments about office distractions, but as they then explained, they were arguably even more distressed by the way new technologies seemed to be draining meaning and satisfaction from their time spent outside of work. This caught my attention and tumbled me unexpectedly into a crash course on the promises and perils of modern digital life.
Almost everyone I spoke to believed in the power of the internet, and recognized that it can and should be a force that improves their lives. They didn't necessarily want to give up Google Maps, or abandon Instagram, but they also felt as though their current relationship with technology was unsustainable—to the point that if something doesn't change soon, they'd break, too.
A common term I heard in these conversations about modern digital life was exhaustion. It's not that any one app or website was particularly bad when considered in isolation. The issue was the overall impact of having so many different shiny baubles pulling so insistently at their attention and manipulating their mood. Their problem with this frenzied activity is less about its details than the fact that it's increasingly beyond peoples' control. Few want to spend so much time online, but these tools have a way of cultivating behavioral addictions. The urge to check Twitter or refresh Reddit becomes a nervous twitch that shatters uninterrupted time into shards too small to support the presence necessary for an intentional life.
As I discovered in my subsequent research, and will argue in the next chapter, some of these addictive properties are accidental (few predicted the extent to which text messaging could command your attention), while many are quite purposeful (compulsive use is the foundation for many social media business plans). But whatever its source, this irresistible attraction to screens is leading people to feel as though they're ceding more and more of their autonomy when it comes to deciding how they direct their attention. No one, of course, signed up for this loss of control.
They downloaded the apps and signed up for the networks for good reasons, only to discover, with grim irony, that these services were beginning to undermine the very values that made them appealing in the first place: They joined Facebook to stay in touch with friends across the country, and then end up unable to maintain an uninterrupted conversation with the friend sitting across the table.
I also learned about the negative impact of unrestricted online activity on psychological well-being. Many people I spoke to underscored social media's ability to manipulate their mood. The constant exposure to their friends' carefully curated portrayals of their lives generates feelings of inadequacy—especially during periods when they're already feeling low—and for teenagers, it provides a cruelly effective way to be publicly excluded.
In addition, as demonstrated during the 2016 presidential election, online discussion seems to accelerate peoples' shift toward emotionally-charged and draining extremes. The techno-philosopher Jaron Lanier convincingly argues that the primacy of anger and outrage online is, in some sense, an unavoidable feature of the medium: In an open marketplace for attention, darker emotions attract more eyeballs than positive and constructive thoughts. For heavy internet users, the constant exposure to this darkness can become a source of draining negativity—a steep price that many don't even realize they're paying to support their compulsive connectivity.
Encountering this distressing collection of concerns—from the exhausting and addictive overuse of these tools, to their ability to reduce autonomy, decrease happiness, stoke darker instincts and distract from more valuable activities—opened my eyes to the fraught relationship so many now maintain with the technologies that dominate our culture. It provided me, in other words, a much better understanding of what Andrew Sullivan meant when he lamented: "I used to be a human being."
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Trade-Ideas LLC identified Michael Kors Holdings (KORS) as a post-market laggard candidate
This dreariness comes as the number of Nasdaq stocks hitting new lows expands.
Employers announced nearly 185,000 job cuts in the first quarter of 2016.
After years of struggles, the 75-year-old handbag maker is finally starting to turn the corner.
Michael Kors (KORS) shares are up on Wednesday afternoon following Piper Jaffray's upgrade this morning, as analysts turn bullish on the company's future.
TheStreet highlights 3 stocks pushing the services sector higher today.
Trade-Ideas LLC identified Michael Kors Holdings (KORS) as a strong on high relative volume candidate
Michael Kors (KORS) stock rose on Monday after Jefferies analysts recommended buying shares because of improving handbag sales and unit revenue.
According to their charts, these five stocks could have a volatile reaction to their earnings this quarter.
Michael Kors (KORS) stock was pressured today after Burberry warned that profit will likely be at the low end of estimates this year.
The most recent short interest data has been released by the NASDAQ for the 03/31/2016 settlement date, and we here at Dividend Channel like to sift through this fresh data and order the underlying components of the S&P 500 by "days to cover." There are a number of ways to look at short data, for example the total number of shares short; but one metric that we find particularly useful is the "days to cover" metric because it considers both the total shares short and the average daily volume of shares typically traded. The number of shares short is then compared to the average daily volume, in order to calculate the total number of trading days it would take to close out all of the open short positions if every share traded represented a short position being closed.
Investors are bracing for quarterly earnings after a rocky start to 2016, but some stocks have a history of big trading swings following their individual reports.
Trade-Ideas LLC identified Michael Kors Holdings (KORS) as a "water-logged and getting wetter" (weak stocks crossing below support with today's range greater than 200%) candidate
Seven companies in the S&P 500 have no women on their boards. Maybe they're having trouble finding the right women? We aren't. Here are 10 that would make great additions.
Clothing designer has plenty of loose threads despite recent rally.
Out of favor stocks have rallied strongly this year, with several having more upside. Here are two to buy and two to watch.
Cramer is avoiding Advanced Micro Devices and HSBC Holdings.
The buyers were ready for the terrorism-inspired drop in the markets, Cramer says.
TheStreet highlights 3 stocks pushing the specialty retail industry lower today.
TheStreet's Jim Cramer says the accessories group is one that looks robust and has some staying power in the current market environment.
Jim Cramer is a buyer of Coach, as the accessories sector continues to show resilience.
Michael Kors (KORS) stock is advancing on Monday morning as Topeka Capital Markets believes shares could jump 30% in the next year.
Stocks and oil start the week at the highest levels this year but Wall Street could take a breather ahead of the Federal Reserve meeting this week.
A new BoardEx study reveals that fewer American corporations have female directors than their counterparts overseas.
Michael Kors' (KORS) price target was raised at Nomura earlier this morning as analysts made bullish comments about the company's future.
A rally to $70, or a double from the bottom of the base, would not be out of line.
On Tuesday Mar. 1, there are a few more earnings on tap for investors to digest including JD.com, AutoZone, Dollar Tree and Kate Spade.
TheStreet Quant Ratings provides fair and objective information to help you make educated investing decisions. We rate over 4,300 stocks daily and provide 5-page PDF reports for each stock. These ratings can change daily and today's changes are reflected in the email below. If you are looking to check-up on the stocks you currently own or are looking for new ideas, you can find our full database of password-protected ratings reports in our proprietary ratings screener: http://www.thestreet.com/k/qr/flat/stock-screener.html Upgrades: AWRE, CDW, KORS, SNOW Downgrades: ABAX, EXPE, FBSS, FITB, INTL, IVC, LPT, NEWS, NVEC, PBF, PXD, TSRI, VNO Initiations: AXTA, SBOT Read on to get TheStreet Quant Ratings' detailed report:
This once-beleaguered premium brand has turned around its fortunes -- seemingly for the long haul. Here's why Michael Kors has future growth in the bag.
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While the injection transformer used for Bode plots is a very wideband transformer, it is not useful for measuring ripple rejection (PSRR) of a power supply or even an opamp. Doing so could permanently damage the transformer. This is because the attributes that make the injection transformer perform so well also result in a transformer that is intolerant of DC current. Even very small DC currents (5mA or less) can greatly reduce the signal capacity or even totally saturate the transformer. For this reason, the Picotest line injector (J2121A) is another essential test adapter for power supply testing.
The J2121A is especially suited to high power applications such as those associated with military and satellite busses. It can be used with input bus voltages up to 400V and supply up to 20A at 1MHz. The line injector allows the input DC supply voltage to be modulated by the network analyzer source signal (oscillator). The J2121A line injector output is DC regulated and provides a fixed voltage drop of 700mV from the input bus voltage fed into the injector in addition to the AC modulation signal.
The J2121A can be connected to the power supply input under test and, depending on the test probe connection points, can be used to measure either PSRR or the power supply's input impedance. The line injector can also be used to measure the impedance/inductance of an inductor under bias.
While a current probe can be used as part of a test setup, the J2121A includes a current sense monitor output that can be connected to the VNA.


text: Meet Mark: Boating mad Rayglass 3500 owner Posted on July 26, 2019 in Boat Reviews, Rayglass Boats Mark Warminger is an Auckland-based boating and fishing enthusiast and family man. He's owned a fair few boats in his long career on the water, but when we spoke to him recently it sounded like his brand new Rayglass 3500. , Talisman, was his favourite yet. Why did you choose a Rayglass 3500 over all the possible alternatives? I have always preferred the style, reliability and build quality of Rayglass boats. They last forever and proper maintenance each year keeps them looking like new. I have owned a Legend 2200, 2500 and 2800, and when I viewed the new 3500 was convinced this was the best boat for me for inshore and offshore fishing. The possibilities are endless—from short overnight trips to longer offshore trips. The comfort of the layout, the full galley, warm, full-sized shower and top-of-the-range electronics. Plus a diesel heater for the colder nights and days makes this boat a dream to live on. Have you been on any big trips on the 3500? Have you got any stories to tell about your time on the boat? Talisman's maiden fishing voyage was out to north of Great Barrier. It was gusting 20 knots and a bit choppy but that was no problem for Talisman. The boat's twin engines synced together, we set the autopilot and we had plenty of time to watch the view of the sunrise and search for workups. A mate of mine, eagle-eye Eric Wong, spotted the workups and we were soon greeted with several dolphins and whales blowing sea water mist. Within an hour we had a full bin of nice sized snapper. Home for some sashimi and a beautiful snapper dinner thanks to Eric. What a way to start! What does your ideal boat trip look like? Who do you go out with? My favourite trip would be to leave Gulf Harbour and stop at Anchorite Rock for some jigging for Kingfish and then hopefully finding some workups on the way to spending the night at Smokehouse Bay, Great Barrier. Early start the next day and fish offshore for tuna, marlin and mahi mahi. Another night at Smokehouse Bay and then a 90 min to 2 hour trip offshore to Great Barrier to fish for some bass and hapuka. I fish a lot with my friend Eric from Fishing Direct Silverdale as well as my father-in-law. He is well over 6 feet tall and loves the head room of the 3500. My wife also likes to do inshore overnight trips and other friends come fishing when they have free time. This year, we are planning on taking friends and their children on a few trips because of the size and comfort of the boat. Have you slept overnight on the Rayglass 3500? I have slept a few times on Talisman over the last month and will be staying on it for a few nights this week. We are also planning a three-day trip next week if the weather window holds. Sleeping on Talisman is like going from home to home. Lights on, diesel heater keeping the temp warm and stable throughout the night. You can't beat cooking a nice meal in the spacious galley and sitting down to eat with a glass of wine. It's fantastic to get away from the distractions of home and leave phones and TV off so that you can actually talk with friends and family and enjoy a special evening. The portside berth is very large and the bed is really comfortable. Great to fall asleep with the gentle motion of the sea. Now that you've owned it for a month or so, what do you think of the boat – what are your favourite things about it? The best boat I have ever owned and way above my expectations down to every fine detail. The passion and care that went into building this boat down to the finest details like double stitching, the seating materials and colour matching was world class. My favourite things are: The beautiful and comfortable layout. How easy to drive and dock with dual engines. The autopilot for longer trips and for trolling when game fishing. Love the diesel heater! Fridge and freezer and warm water all the time from engines, or solar panels or shore power. Radar for safety, weather watching and searching for workups. And full wipers with washers helps so much in choppy seas. Like the sound of Mark's adventures on his Rayglass 3500? Drop into the Rayglass showroom in Mt Wellington to check out our full range and start making some stories of your own. 790


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Ccss Men's Meeting
Monday at 7:00 PM
Point of Contact: Ernie Platt
Calvary Chapel Men's Meeting is a small group of Men that open the Bible and study God's word. Our group has men with many years of bible study and men that are new to the word of God. This eclectic group are Holy Spirit driven to share and learn the word of God. We have wonderful discussions about bible verses and content. Our venue is a casual dress meeting in a private room at the church. We watch sermons and pause them many times to discuss the teaching. Come join us and enjoy the company of other men learning God's word.


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Cooking Accessories for 18" BHC Models / Reusable Cedar Plank
Reusable Cedar Plank
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This popular way to cook fish, steak, fruit, and more is a perfect addition to the Barrel House Cooker. The cedar infuses a light flavor to whatever you are cooking.
- Details
Soak the Cedar Plank in water for about one hour prior to each cook, then set the food on the plank. Set on the upper or middle level on top of a grill grate. Reusable.


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RED-BLOODED lovers need red-blooded fuel for romance – and you can't go past steak.
Served with chips and a punchy glass of red wine, it is the perfect comfort food for Valentine's Day. And saving some money by picking one of these great deals will earn you extra brownie points.
MAKE A RUMPUS: Morrisons' juicy deal gets you a 500g pack of two rump steaks for £5. When it's gone, it's gone.
BONE-A-FIDE OFFER: Save a third on Waitrose British beef bone-in sirloin, down from £21 to £14 per kg.
GO GAUCHO: Iceland Luxury Gaucho sirloin steak, 227g, sourced from Uruguay, is down from £4 to £2.50.
PEP IT UP: For a classic match, Asda sirloin steak with peppercorn butter, 215g, is £4.50.
THREE FOR A TENNER: You can get three for £10 on Waitrose Aberdeen Angus beef sirloin steak, 150g, or £4.50 each.
EAT ORGANIC: Save £2 on Pure Irish Organic two rump steaks from Ocado, 450g. Was £10, now reduced to £8.
BUTTER THEM UP: Asda 21-day matured rump steak with garlic-and-herb butter, 220g, is £3.50.
BUDGET BEEF: Here is an idea that is great for fajitas. Save £1 on essential Waitrose British beef frying steak, 300g. Was £4, now £3.
LOOKS AREN'T EVERYTHING: The Juicy Meat Co's mis-shaped 1kg rump steaks are down from £13.49 to just £10.11 at Ocado. They taste just as good and will give you more meat for your money.
RIB-TICKLING: Save 25 per cent on Tesco British ribeye steak from the butcher's counter. Was £19, now £14.25 per kilo. But hurry, as the offer ends on February 12.
CLEVER CUT: Morrisons British bavette steak, £4.08 for 350g, or buy two for £7.
Rib-eye steak with sweet potato chips and five-peppercorn sauce
(Serves six)
FRY up a storm with your loved one, using this tasty steak recipe from morrisons.com.
- 2 sweet potatoes, skin on, scrubbed and cut into 8 wedges
- 1 drizzle olive oil
- 1 five-peppercorn seasoning
- 10g butter
- 1 shallot, finely chopped
- 1 tbsp Madeira wine
- 100ml double cream
- 100ml beef stock
- ½ lemon, juice only
- 2 rib-eye steaks
METHOD: Preheat the oven to 220C/200C fan/gas 7. Place the sweet potato wedges on to a baking tray, drizzle with olive oil and season with five-peppercorn seasoning.
Place into the hot oven for 25-30 minutes or until golden brown and cooked through.
Melt the butter in a frying pan. Add the finely chopped shallot and sauté gently over a low heat until softened and golden in colour.
Add the Madeira wine, bring to the boil and simmer to reduce. Add the cream, stock and five-peppercorn seasoning. Bring to the boil for three to four minutes, stirring occasionally until a sauce consistency is reached. Finish with the juice of half a lemon. Taste, and season with extra five-peppercorn seasoning to your liking.
Heat a griddle or frying pan over a high heat. Drizzle a little olive oil over the steaks and season with five-peppercorn seasoning and salt. Fry the steaks for approximately three to four minutes on each side for a medium/rare steak. For well done, increase the cooking time as desired.
Allow the steaks to rest for five minutes before serving with the five-peppercorn sauce and the sweet potato chips.
A rare treat — or well done
COOK your steak to perfection with these tips from Morrisons chef JON COATES...
- To fry a steak, heat a heavy-based griddle pan or frying pan over a medium-high heat.
- Dry the steak with some kitchen towel then use tongs to press the fatty edge on to the hot pan until nicely browned.
- Spread a thin layer of sea salt and a good grind of black pepper on a plate, and turn the steak in it to coat slightly. Put it flat-side down into the pan.
- Cook for one to two minutes on each side, pressing down with a fish slice, spatula or tongs, until both sides are well browned. Then turn every minute until it's done to your preference. A 4cm-thick steak should take about six minutes to cook (three on each side) for medium-rare.
- The key to a great steak is resting it after cooking. Keep it somewhere warm and allow about five to ten minutes.
- There are some delicious accompaniments to steak. I like to fry mine with a little butter added halfway through the cooking. You could also add a crushed garlic clove and some sprigs of thyme to the pan and baste the steak, turning it every minute until it's done to your preference.
- Rump is great value and, in my opinion, has a better flavour than sirloin. Also try bavette or featherblade steaks. Both are great value but they need to be served medium-rare for best taste.
DON'T eat beef? Make yours a meat-free message of love with these bargain veggie swaps.
Quorn meat-free peppered steaks, £3.20 or three for £6 at Tesco until February 12.
Gosh mushroom, lentil and butterbean burger, £2.27 for a pack of two at Morrisons.
Sainsbury's Love Your Veg vegan mix burger, £2 for a pack of two.
Waitrose vegan jackfruit burger, 200g, £3.50.
Sainsbury's roasted cauliflower steaks, £2 for a pack of two.
- GOT a story? RING The Sun on 0207 782 4104 or WHATSAPP on 07423720250 or EMAIL email@example.com


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Researchers think that reluctance to touch a woman's chest may be one reason for not receiving help from bystanders. (AP Photo/Rogelio V. Solis)
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Women are less likely than men to get CPR from a bystander and more likely to die, a new study suggests, and researchers think reluctance to touch a woman's chest might be one reason. Only 39 percent of women suffering cardiac arrest in a public place were given CPR versus 45 percent of men, and men were 23 percent more likely to survive, the study found.It involved nearly 20,000 cases around the country and is the first to examine gender differences in receiving heart help from the public versus professional responders.About 90 percent of them die, but CPR can double or triple survival odds.No gender difference was seen in CPR rates for people who were stricken at home, where a rescuer is more likely to know the person needing help.Men did not have a gender advantage in a second study discussed Sunday.


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But their game is all the same: Whether youre talking about something you see on Craigslist, eBay, Facebook, Twitter or whatevers the next hot thing, youve got to be wary. Its different from most job search websites because it charges a membership fee starting.95 for a month. Data Entry Clerk Psn Tuskegee, AL 700-1,200 per cme bitcoin trading hours week Now employing work from home Customer Service agents and data entry reps. Please note that all salary figures are approximations based upon third party submissions to Indeed. The company serves industries such as consumer services, healthcare, retail, travel and more.
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Unfortunately, the only ones making money are the people pushing startup kits for a fee. The problem, according to money expert Clark Howard, is that the ripoff work-at- home legitimate home jobs online alabama outfits claiming theyll find you a job for an upfront fee are too numerous to list. Full-time positions involve answering incoming calls and addressing general and account-specific questions from customers. Employees work an average of 25 hours per week and must be available some nights, weekends and holidays. Filter results by: Sort by: relevance - date, salary Estimate, job Type, location, remote (2832). We want assistance getting back to our prospective customers that have requested. Familiarity with home computers and have at least an average working level typing ability. Data Entry Clerk Psn Alabama Currently hiring work from home Client Services representatives and data entry representatives.
Of course, you should check them out thoroughly yourself before getting involved. ACD - Work at Home Customer Care The Virtual Call Center, Inc Birmingham,.00-14.00 per hour The Virtual Call Center is looking for well-qualified, home -based agents legitimate home jobs online alabama to provide customer service, sales, data entry, chat, email support, etc. Meanwhile, if you decide you need to make some fast cash instead of applying to be a remote worker, be sure to check out our list of easy ways to make extra money right now. And while youre not required to have a second phone line for this job, it is recommended. One ally in the fight to find real work-from- home jobs is a website called, flexJobs. Such occupations include medical transcription, medical coding, and virtual nursing.
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From the case: Coup-contracoup injury
From the case: Coup-contracoup injury
Axial bone window
contributed by Dr Alexandra Stanislavsky on July 03, 2012
- " This case demonstrates a typical coup-contre coup pattern of injury, with an extracranial/skull injury at the point of direct impact, and a consid..."
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text: ultimatefloydian Posted August 13, 2011 Me and one of my programmers are currently working on a Doom sequal to TNT's Evilution. However we need help changing some of the stuff around like the background images and the level completion map (Like the ones in Ultimate Doom). Does anyone know how to do this? Opposed to TNT/Doom 2/PLUTONIA, I want this to be separated and organized like the Ultimate Doom episodes. If anybody knows how to do this, please let me know! :) 0 Share this post Link to post


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Versus other hardwood pellet grills, Traeger represents a good value whether for a gift or for general use, although if you're looking for a fully Made in America grill, you'll want to consider other options. If you decide to go with Traeger, be certain you've thought about how much grilling area for food you'll need and pick an adequate model, as the various Traeger grill price points depend heavily on available grilling area.
You like the idea of cooking different types of foods on the grill: If you're someone who wants to grill food other than meat, the Traeger grilling system gives you this option. With the precise temperature control of the Traeger, cooking things like fruit pies can be a successful endeavor, something you wouldn't dare try with a propane-fired grill.
I have used this cooker at least once a week for two years. I recently had a couple of issues with it going out and was thinking it was having a serious issue. Quite frankly as much as I use it it should be worn out by now. Here is what I discovered. Carbon had built up on the tempeture probe and the grill wasn't getting accurate readings. Suspecting the temp probe I checked it with an external one and it was off 50 degrees or more. I am assuming that the readings were off enough that the grill controller just shut it off kind of a fail safe? 30 seconds with steel wool and we are back in business.
Wood pellet grills are a great addition to any home because they combine everything you love about a smoker with a standard grill. Depending on the model that you buy, you can make smoked dishes like brisket and sausage at the same time that you make burgers, hot dogs and other dishes on the grill. These grills are great for family dinners in the summer and for parties and special occasion celebrations.
Because most Traeger grills make use of an Ortech digital temperature controller that's precise within about 15 degrees of your setting, they may not be precise enough for the type of cooking you want to perform. If so, some pellet grill manufacturers, such as MAK, Yader, and Memphis, can give you temperature control within about 5 degrees of the setting. These types of grills use multiple temperature probes inside the cooking area to guarantee the temperature remains consistent. And some of these high-end brands can reach a higher cooking temperature (such as 600 or 700 degrees Fahrenheit) versus the Traeger family of grills (usually around 450 or 500 degrees). Additionally, MAK, Memphis, and Yader grills are made in the United States, while some parts of Traeger grills are made in China.
Bigger heavier hotter: Louisiana Grills is the leader Bigger heavier hotter: Louisiana Grills is the leader in pellet grills. Fill the grill and maximize your BBQ capabilities with the LG1100. With 1061 sq. in. of cast-iron surface the LG1100 was designed for entertaining and large social gatherings. Direct or indirect flame grilling convection heat and 100% natural hardwood ... More + Product Details Close
Editor-in-Chief Sean McCoy is a life-long outdoorsman who grew up hunting and fishing central Wisconsin forests and lakes. He joined GearJunkie after a 10-year stint as a newspaperman in the Caribbean, where he learned sailing and wooden-boat repair. Based in GearJunkie's Denver office, McCoy is an avid trail runner, camper, hunter, angler, mountain biker, skier, and beer tester.
While many people enjoy pellet grills, some find it difficult to use pellets to produce true, flavorful steaks and barbecue since the fuel often lacks the same flavors as traditional grills. That smoky, wood flavor many steaks have is not impossible to get with the right pellet grill however. The Z Grills Wood Pellet Grill sports a combined grill/smoker setup with temperature control for the best pellet grilling experience available.


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This morning we have received great news. We are thrilled to announce that Scottish illustrator Iain McIntosh has confirmed that he is interested in collaborating, once more, with Merchiston Publishing for our McLevy project and will illustrate the cover of the book.
If you want to know more about Iain McIntosh's fantastic works, you can check his personal website here.


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- No-Stall design insures Kima returns to the window automatically
- Extremly fast yet controlled turning speed from our cutting wingtip design
- Optimized for 4-line mode, with 5th line pocket
- No-Clone design insures each kite size is individually designed & tuned for optimal performance
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- 14mm speed pump system gets you off the beach & on the water in no time.
- Amazing auto-relaunch.
Brak komentarzy od klienta w tym momencie.


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More layoffs in the oil industry are likely
Investors will begin listening this week for news that could herald thousands more layoffs in the oil field and signal that energy firms must cut deeper than the $126 billion they have stripped so far from annual spending plans.
The oil industry has axed 120,000 jobs worldwide during a nine-month slide in crude prices, with the sharpest payroll and spending cuts occurring in the U.S., according to recruiting firm Swift Worldwide Resources. Analysts see no reason to think the oil-field services firms have finished jettisoning employees.
"The message from service companies is going to be exceedingly grim," said Bill Herbert, an analyst at Simmons & Co. in Houston.
First-quarter earnings reports probably will paint a dark picture of the industry central to the fortunes of Texas, beginning with results at the end of this week from Schlumberger, the world's biggest oil-field services company. Its executives will discuss January-to-March earnings in a conference call Friday morning.
Herbert said several services companies previously announced workforce cuts of about 8 percent, and may increase the figure to 15 percent by the end of June.
Oil producers have sent more than 900 U.S. drilling rigs to the sidelines since crude prices began falling, and analysts expect U.S. drilling activity will hit lows for the year during the April-June quarter before beginning a slow recovery. The price of oil has fallen by half since last July.
Schlumberger said in January it would cut 9,000 jobs in the first three months of 2015. Rivals including Halliburton and Baker Hughes, the second- and third-largest in the sector, said they'd cut 30,000 jobs combined.
The toll grew Monday when the Texas Workforce Commission reported that oil-field services companies GE Oil & Gas and FTS International have disclosed plans to cut 340 total jobs in Texas.
Investors hope the upcoming quarterly earnings reports and conference calls will provide a sense of how oil services firms are holding down costs while revenue declines, drilling activity falls and producers that use oil-field services push for lower prices on rental tools and oil equipment, said Rob Desai, an analyst at Edward Jones.
If Brent crude, the international benchmark, stays below $60 a barrel for a while, companies probably will make deeper cuts in spending plans, investor dividends and share buyback programs than the $126 billion they've already slashed, according to a report Monday by energy research firm Wood Mackenzie.
Still, there are signs that oil field services work might pick up again soon.
Hundreds of thousands of barrels of oil are sitting in reservoirs that producers have tapped with wells they haven't yet completed — a final step toward production that includes hooking wells up to gathering pipelines and stimulating them with hydraulic fracturing and other techniques.
The research firm IHS Energy estimates that the U.S. has a backlog of 3,000 uncompleted wells, nearly half of which are in the Eagle Ford Shale.


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- Community Members' Input into Cancer Prevention Campaign Development and Experience Being Featured in the Campaign
- Progress in Community Health Partnerships: Research, Education, and Action
- Johns Hopkins University Press
- Volume 9, Issue 2, Summer 2015
- pp. 149-156
- 10.1353/cpr.2015.0043
- Article
- View Citation
- Additional Information
- Purchase/rental options available:
Background. Colorectal cancer (CRC) incidence and mortality rates are increased and CRC screening rates are lower among Appalachia Ohio residents.
Objectives. We sought to describe 1) a partnership of cancer researchers and community members that developed county-specific media campaigns to improve CRC screening rates (intervention) and fruit and vegetable consumption (control) and 2) the experience of community members featured in the campaigns.
Methods. Community members assisted with campaign development, were featured in campaigns, identified locations for materials, and promoted the campaigns. Campaigns included billboards, posters, and information in local newspapers. A mailed survey assessed featured community members' experiences in the campaigns.
Lessons Learned. Ongoing communication among members of the partnership was critical to successful community-level campaigns. Featured community members had mostly positive experiences about being included in the campaigns.
Conclusions. Having a shared vision, ongoing trust, and good communication are essential elements to maintaining a viable academic–community partnership.


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Middle East Visual Search Market Growing Significantly over Period 2019-2025| Prominent Players: Fringefy, Corrigon, pounce, Collabrium, Inoven, Fieldbit, Cortica,Syte,Google
Visual search is a type of perceptual task requiring attention that typically involves an active scan of the visual environment for a particular object or feature (the target) among other objects or features (the distractors). Visual search can take place with or without eye movements. The ability to consciously locate an object or target amongst a complex array of stimuli has been extensively studied over the past 40 years.
Visual search works by using artificial intelligence to recognize patterns within the image and by matching these patterns to images it has previously learnt from. It then outputs its best understanding of what is in the image, normally a text description of the main object within the searched image.
The Middle East Visual Search Market analytical report has recently published by Report Consultant to its massive repository. The research report has been summarized with informative and technical details of the dynamics of the market. It has been compiled by using some significant research methodologies such as primary and secondary research techniques. The report also elaborates on the factors which are fueling or hampering the growth of the market. It gives more focus on recent trends and technologies which are boosting the performance of the companies.
Request for Sample Copy of this report: https://www.reportconsultant.com/request_sample.php?id=41903
Top Key Vendors:
- Fringefy
- Corrigon
- Pounce
- Collabrium
- Inoven
- Fieldbit
- Cortica
- Syte
Middle East Visual Search Market key regions:
Algeria, Bahrain, Egypt, Iran, Iraq, Jordan, Kuwait, Libya, Morocco, Oman, Qatar
The evolution of technology in all the industries including the Middle East Visual Search is pushing the boundaries of digitalization and has changed our day-to-day lives in all aspects.
Visual search enables people to discover information about their surroundings instantly by pointing their phone at anything. It's "like a visual browser for the world around you," says Aparna Chennapragada, vice president of product for AR, VR, and vision-based products at Google.
Ask for Discount@
Market penetration
- Competitive assessment of the market
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- Investigation of global opportunities of Middle East Visual Search Market
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- Enlist the financial overview of the market
- Identification of macro and microeconomic factors that impacts on the market
- Identification of clients and potential customers
The most basic step undertaken by the experts is the SWOT analysis depicting the multidimensional prospects, which ultimately gives a clear picture of the market's future growth. It also aids the reader in understanding the business feasibility by giving valuable insight into the impact of recent developments on the commercial aspect.


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Budget ₹600-1500 INR
We have two wine price list that need to be re designed and documents made for future edit.
Current wine lists will be provided - new wine information will be also provided. All wine prices just need a 15% increase
These two projects can open doors to many more projects like this as we regularly need are costumers wine list amended
more information will be provided on acceptance
We can provide all information need to completed the job - current wine list are in a PDF format
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4 Responses
Well it's no wonder, then, that Amazon introduced Price Check. It looks like consumers are nearly three times more inclined to use online research – including Amazon's customer comments and other content – then go to a store to buy the product than the other way around.
Nice information! But are we really going to check prices for each item we buy at a store with an on line app?..I won't..ROBO seems to be the answer..but I prefer to walk out of a store with merchandise, even if I paid a bit more( tax ). There was talk yrs. ago how the wholesaler/middleman would go away as the supply chain got shorter and it hasn't happenend that I can tell.
Google ad business is estimated to grow 20% in 2012. Google online search will rule.


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Home > Events > Series & Festivals > Miller Performing Arts > Miller Performing Arts: 2019 – 2020 Seeking HKYAF Youth Assistant Choreographers
Miller Performing Arts: 2019 – 2020 Seeking HKYAF Youth Assistant Choreographers
Join our Youth Assistant Choreographer programme and work alongside professional dance artists who share their experience and guide you to develop your choreographic skills and dance techniques.
The programme runs from September 2019 to May 2020, and offers behind-the-scenes insight into the world of dance. You will also have the opportunity to find and showcase your own creative voice and learn the practical skills for devising original dance performances for some of HKYAF's most iconic events!
To apply, please complete the online form and come along to the audition workshop led by award-winning choreographer Giselle Liu. During the audition, participants will learn different techniques for devising individual and group choreography, and gain useful, practical tools for creating inspiring, versatile, original movements.
Monthly meet-ups take place on the below Thursdays, 5 - 7pm:
- 12 | 09 | 2019
- 17 | 10 | 2019
- 28 | 11 | 2019
- 16 | 01 | 2019
- 13 | 02 | 2020
- 19 | 03 | 2020
- 23 | 04 | 2020
- 14 | 05 | 2020
From September - November, you will rehearse for Arts in the Park on Tuesdays from 5pm - 7:30pm. Arts in the Park takes place on 8 - 10 November 2019. Additional rehearsals will take place for other productions.
Performing Arts, Dance, young assistant choreographer
Part of
Miller Performing Arts
Mentorship Programme: Audition Workshop
Date: 29/05/2019 (Wed)
Time: 7:15pm-9:00pm
Venue: YAF Studio
Fee: Free admission, online registration required
Registration Deadline: 27/05/2019 (Mon)
Enquiries: firstname.lastname@example.com
Suitable for: Experienced dancers aged 13 to 25
And it was very successful! Sign up to our mailing list to be the first to hear about upcoming events… don't miss out!
Tell your friends about this event!
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Miller Performing Arts: Pull Back the Curtain 2019 Plus Scriptwriting Initiative Seeking Adult Participants
We are now offering a new edition of our very successful student scriptwriting initiative Pull Back the Curtain – this time with workshops specially devised for participants aged over 25! Join us, and let us help you put pen to paper and bring your scriptwriting ideas to life.


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Alabama. Anniston-Oxford-Jacksonville, AL. Calhoun County ; Auburn-Opelika, AL. Lee County ; Birmingham-Hoover, AL. Bibb County Blount County Chilton County
Engaging Generations Through Generosity is an interactive workshop based on Barna Group research for church leaders to gain fresh perspectives on generosity and engagement for their church.
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Players must be 18 years or older to purchase Missouri Lottery tickets. *In the event of a discrepancy, official winning numbers prevail over any numbers posted on this website.
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Vision: Christian workplaces set the standard as the best, most effective places to work in the world. Mission: We equip and inspire Christian leaders to build a flourishing workplace.
SPRINGFIELD, Mo. • Before what would be the final out of the Class 4 softball state championship, Troy sophomore pitcher Kiersten Nixon crouched behind the pitcher's circle. Nixon went through her.
There are 961 high schools in Missouri, made up of 794 public schools and 167 private schools. Missouri ranks as the 20th state in terms of student enrollment and 14th in.
Lakeita Chappel of Hazelwood West (left) guards Kelsi Durkee of Lutheran St. Charles during a semifinal game in the Fort Zumwalt North Invitational on Wednesday, December 16, 2015 in O'Fallon, Mo.
Prayer For Protection Against Evil People Aug 21, 2005 · Vanessa Lynn R. "Prayer for Protection Against Deceitful People" I humbly ask that anyone who reads this prayer please stand in agreement with us.I thank you in. Jul 05, 2017 · Prayer for Protection Against Evil. By the power of Father Ahman, I command all types of aliens and other dark entities present
Savannah Kruse (right) of Liberty wins the battle for a rebound with Peyton Anderson of Lutheran South during a first round game in the Summit Holiday Hoops Tournament on Tuesday, December 22, 2015 in.
Valley Park/Brentwood, 6:15 p.m. Christian High vs. Metro/Cleveland, 4:30 p.m. Howell vs. Howell North, 4 p.m. Parkway Central vs. Howell Central (at SCC), 3 p.m. Zumwalt East vs. Parkway North (at.
Penney 9, Principia 9 T42. Brentwood 8, Sherwood 8, 44. Herculaneum 6, 45. Lutheran St. Charles 4, 46. Hallsville 3.5, 47. Springfield Catholic 3, T48. Central New Madrid 2, Lift for Life 2, T50.
O'FALLON, Mo. • Lutheran St. Charles has waited a while to get the best of O'Fallon Christian. On Friday, the Cougars accomplished their goal. And it came down to the end. Lutheran St. Charles stopped.
SPRINGFIELD, Mo. • Troy sophomore pitcher Kiersten Nixon said she wasn't herself heading into a Class 4 softball semifinal against Lee's Summit West. Fortunately for the Trojans, a different Kiersten.
Anne Brown (33) of St. Charles looks to shoot as Taylor French of Westmisnter defends from behind during a first round game in the MICDS Holiday Inviational Tournament on Wednesday, December 23, 2015.
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Our Mission & Policies
Library Mission Statement:
We provide resources, services, and instruction that directly contribute to student success.
- To assume an integral support role in fulfilling the mission of the college.
- To provide library services and well organized, accessible collections in various formats consistent with the needs of the instructional programs.
- To provide access to educational technology and instruction in its use.
- To provide a learning environment for users in which they can be free to explore interests at a learning pace tailored to individual needs.
- To support the development of an enlightened and conscionable citizenry through the provision of a range of materials which express a variety of viewpoints and reflect multicultural diversity
Learning Resource Center Users:
All CFCC students and employees may use the LRC's resources and borrow materials. Adults age 18 or older and living in New Hanover or Pender Counties may also use the LRC and borrow materials. See Community Patrons.
Library Cards:
All CFCC students and employees should have a CFCC ID made as soon as possible as it also serves as your Library Card to check out library resources.
ID cards are issued in the Union Station Building Business Office on the Wilmington Campus and in the McKeithan Center Business Office on the North Campus. The ID Schedule is posted on the CFCC Parking page. To get an ID, you will need a current schedule and photo identification (ie. driver's license, passport, military ID).
Community patrons must be 18 years of age or older; they will also need to provide a picture I.D. and two documents verifying their current address and residency status in New Hanover or Pender Counties. Visit the Community Patron webpage for further information.
Borrowing Procedures:
CFCC students, employees, and community patrons check out materials in person at the Circulation Desk using their Library Card. There is a limit on the number of items that may be checked out depending upon the type of material; ask about this limit at the Circulation Desk. Arrangements can be made through the Circulation Desk to mail items to Online Learning students who are not taking other on-campus classes and who do not reside in the area. If you notice any damage to an item that you are planning to check out, please notify the Circulation Desk staff.
Loan Periods and Fines:
Since the prompt return of items is necessary if the Library is to give you and others good service, fines are imposed on late materials. The chart below lists the checkout periods and overdue fines. All Library materials checked out on your library card are your responsibility. If an item is lost or damaged while you have it checked out, you will be charged the replacement cost plus processing. If you pay for a lost item and later find it, return with the item and your receipt of payment within 90 days to discuss the possibility of a refund.
Patrons with overdue materials or fines and charges may be restricted from checking out additional Library materials and, in some cases, may face other campus restrictions.
General Circulation Info
Loan Period
|General Circulating Books
3 weeks
10¢ a day, max. $10.00
|Children's Literature
7 days
10¢ a day, max. $10.00
|Young Adult
3 weeks
10¢ per day, max. $10.00
3 weeks
10¢ per day, max. $10.00
|Videocassettes (VHS)
3 weeks
10¢ per day, max. $10.00
|Music CDs
7 days
10¢ per day, max. $10.00
7 days
$1.00 a day, max. $10.00
|Interlibrary Loans
$1.00 per day, max. $25.00
|Reserve Items
$1.00 per hour, max. $25.00
Items may be renewed one time, as long as they are not overdue and have not been placed on HOLD for another Library patron. They may be renewed in person, by phone (910-362-7030), or online.
Items may be returned to the Circulation Desk at either Campus. Books may also be returned in the blue book return box outside the L-Building at 415 N. Second Street or in the silver book return box in front of the McKeithan Building at North Campus. Other materials (i.e. DVDs and other audiovisuals) should be returned to a Circulation Desk to avoid damage.
Learning Resource Center Online Catalog:
Our online catalog enables you to locate books, DVDs, and other library materials. The LRC staff will be happy to instruct you in the use of the catalog.
Interlibrary Loan (ILL):
If the Library does not own the book or journal article you need, you may request it through interlibrary loan (ILL).
If the item can be borrowed from another library, it can take up to 7-10 days to receive the requested item. Videos and other audiovisual materials are not available from other libraries through interlibrary loan. ILL request forms are also available at the Reference and Circulation Desks.
Study/Viewing Rooms:
The library has both individual study rooms and group study rooms that are available on a first come, first served basis. All study rooms are equipped with a computer and whiteboard and several rooms have DVD & VHS players. For questions or access, please stop by the Circulation Desk at either the Wilmington or North Campus libraries. The study/viewing rooms are available for use by CFCC students and employees only.
You can print as much as you like in the library. The current cost is .05 cents per side black & white; .35 cents per side color. All payments must be made in cash to the Pharos print management system. You can also print from any device with an internet connection (including your laptop, tablet, or phone) by going to https://print.cfcc.edu and uploading your documents. If you have additional questions, anyone in the library can help.
Photocopiers are located near the Circulation Desks. A change machine is available or you may request change for larger bills at the Circulation Desk. Copies are $0.05 per side black & white. Color copies are available for $0.35 per side.
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Free local calls are permitted from the designated phone beside the Wilmington Campus Circulation Desk.
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Elevators are available in the buildings. Computers with large screens and a Video Eye for magnifying print material are available in the Learning Lab. If special assistance is required, please ask at the Circulation Desk.
Computer Use:
Users logon to computer workstations with their CFCC Username and Password. Computer access to the Internet, Library Catalogs, and e-resources in the LRC is available to support the academic mission of the College. Until 4:00 p.m. each day, computer use is limited to current CFCC students and employees. After 4:00 p.m. community patrons may use computers in the Library's Reference area. Beginning in April 2016, guest access to Library computers requires that a community member present photo identification (which will remain on file in the Library) and agree to the Cape Fear Community College code of conduct.
All computer users are expected to adhere to the College's Computer Acceptable Use policy published in the annual CFCC Catalog and Student Handbook. Headphones are required when accessing sites that include sound. Abuse of the Internet may result in loss of all LRC privileges. Individuals under the age of 16 are permitted to use the computers only if they are currently registered CFCC students.
Library Conduct in the Learning Resource Center:
The Cape Fear Community College Library welcomes visitors who are actively engaged in the use of our resources and services for academic purposes. To ensure that everyone has a safe and pleasant environment for study and research, the Library prohibits the following behaviors:
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- Eating
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- Disrupting other users due to poor hygiene
- Prolonged sleeping
- Disruptive behavior, rowdiness, or excessive noise
- Possession of alcohol or of a controlled substance
- Smoking or the use of tobacco products
Report misconduct to any service desk.
Confidentiality of Library User Records:
Users have a right for their registration and circulation records to remain confidential, and the Library adheres to state law 125-19 regarding confidentiality of user records as follows:
§ 125-19. Confidentiality of library user records
(a) Disclosure. — A library shall not disclose any library record that identifies a person as having requested or obtained specific materials, information, or services, or as otherwise having used the library, except as provided for in subsection (b).
(b) Exceptions. — Library records may be disclosed in the following instances:
(1) When necessary for the reasonable operation of the library;
(2) Upon written consent of the user; or
(3) Pursuant to subpoena, court order, or where otherwise required by law.


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Dog Rescue Organizations
Catahoula Rescue Ontario
Website: https://www.catahoulaontario.ca
Catahoula Rescue advocates for homeless Catahoulas and Catahoula mixes and places these animals in permanent, loving homes. We have the odd honorary Catahoula that we take in from small local pounds i…Read More
Collie Rescue Network
Website: https://www.collierescuenetwork.com
PO Box 75, Hornepayne, ON
Collie Rescue Network not only rescues, rehabilitates and re-homes collies in need, they are connected to sister rescues across the country and in United States, especially in the border states. More about this extensive network in their Rescue Showcase on Furever here.Read More
Danes in Distress
Website: https://www.danesindistress.com/
1309 Michael Crescent, Cambridge, ON
Danes in Distress is the largest Great Dane Rescue in Canada, and is sister to a number of Great Dane rescues in many of Canada's provinces. Find out more in their Furever Rescue Showcase here.Read More
Dogs In Need Organization DINO
Website: https://www.dinorescue.com
2419 Erlton RD SW, , 506
Calgary, AB
Based in Calgary AB, you can reach out to Furever Member @dino-rescues to offer help to this dynamic all breed rescue organization. They also offer low-cost boarding as a means by which to fund their awesome rescue work!Read More
Genesis Dog Rescue
Website: https://www.genesisdogrescue.com
308 Farley Avenue, Belleville, ON
This Ottawa area all breed dog rescue pulls out all the stops to ensure they have the means to save more doggie lives. Reach out to Furever Member @genesis and get with their program!Read More
Gentle Jake's Coonhound Rescue
Website: https://www.coonhoundrescue.ca
80 Four Mile Lake Road, North Bay, ON
Gentle Jake's Coonhound Rescue is a small, not-for-profit organization dedicated to the memory of my beloved Coonhound, Jake. Our volunteers are dedicated to helping homeless and abandoned Coonhounds…Read More
Golden Rescue
Website: https://www.goldenrescue.ca
P.O. Box 31026, Barrie, ON
The Canadian Golden Retriever Adoption Service Inc. is a volunteer-operated, not-for-profit charitable organization dedicated to rescuing and re-homing displaced Golden Retrievers, and to educating th…Read More
Great Dane Angels
Website: https://www.greatdaneangels.com
3363 Hwy 520, Magnetawan, ON
Great Dane Angels is a newly formed Rescue, and our success to date is based upon our background and experience with Great Danes, and our ability to match the rescued dog with the right adopter through a process which includes extensive screening and continued followup contact after adoption.Read More
Greyhound Supporters (National Capital Region)
Website: https://www.gsncr.ca
3 Sage Cres, Ottawa, ON
We are a completely volunteered-based organization dedicated to the health and welfare of retired racing greyhounds. Our primary goal is to help retired racing greyhounds find their forever homes and…Read More
Happy Tails Rescue
Website: https://www.happytailsrescue.ca/
Happy Tails Dog Rescue is an all breed dog rescue in Toronto Ontario with a focus on small non-shedding hypo-allergenic breeds like the Bichon Frise and Maltese.Read More


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jazakallah khairun for the reminder sis..
Its really sad how we complain everyday about our daily life while there are million people out there who are really homeless and penniless..dying due to starvations and other mega huge problems. Everyone has their own way of standing up for what they believe in and changing the world in whatever small way they can (you don't have to be a great leader to change the world), as long as we all keep at it we can make a difference..we have small islamic community in Auckland where we collect clothes and money and we get to send to pakistan and some homeless childrens (i know that is not much but we are trying our best insha'allah)..but alhamdullillah
If you woke up this morning with more health than illness, you are more blessed than the million who won't survive the week. If you have never experienced the danger of battle, the loneliness of imprisonment, the agony of torture or the pangs of starvation, you are ahead of 20 million people around the world. If you attend a mosque prayer without fear of harassment, arrest, torture, or death, you are more blessed than almost three billion people in the world.
If you have food in your refrigerator, clothes on your back, a roof over your head and a place to sleep,
you are richer than 75% of this world. If you have money in the bank, in your wallet, and spare change
in a dish someplace, you are among the top 8% of the worlds wealthy. If your parents are still married and alive, you are very rare. If you hold up your head with a smile on your face and are truly thankful for all what Allah swt has given you, you are blessed. If you can read this message, you are more blessed than over two billion people in the world that cannot read anything at all. You are so blessed in ways you may never even know. Don't take things for granted appreciate what Allah has given you and be thankful for it everyday.Please try to help others who are in need of ur help i know we cant do much too much going on around the world but remember every good deed is a charity..... prophet (saw) said..even a smile can be charity
jazakallah khairun for the reminder sis..
Jazakallaho Khair,
nice read and a good remider ... we shud offer THANKS to Allah.
mashallah nice post, jazakallah for the reminder
may allah protect us all
mashAllah - a beautiful reminder
JazakAllah Kheir for posting sister
ahmed bukhtir's nasheed forgive when i whine come to mind..
We might not be living our dream or have what we want but there are many people that can only dream to have the life we live...so we should be greatful of every breath we take.
jazakAllah sis for that reminder, and ^^^^ as brother DaNgErOuS MiNdS mentioned, that nasheed does come to mind.


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Monday, 17 June 2013
A team of Bolton School Junior Girls entered their first ever Schools' Basketball Competition and won, despite their lack of experience!
Mrs Higgins entered the Junior Girls into the competition, on the notion that the Yr5's had previously played mini basketball in PE lessons and that they were all good netball players, with the emphasis on just having fun.
Six schools took part in the competition. In the group stages Bolton School faced St Osmund's and St Stephen's and played each team twice. The girls' height and netball skills were a clear advantage in the first game against St Stephen's and their confidence was boosted with a 9-2 victory. The next game against St Osmund's was more challenging. It was very close but with tired legs they lost 3-2. Another win against St Stephen's and a 3-2 win against St Osmund's left the girls equal on points with St Osmunds with 3 wins and 1 loss, meaning goal difference decided who made it to the final. St Osmund's had scored 12 baskets, whilst Bolton had scored 24, taking the girls to the final!
The final was against St James', Daisy Hill. The girls started well with some excellent shooting. St James' had some very good basketball players, but again the Bolton girls' height and netball skills proved valuable and they won 5-0.
Mrs Higgins said: "To say we were in shock was an understatement. We had entered a basketball competition for a bit of fun with very little experience and had ended up winning. You couldn't have written it!"
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The girls won their very first basketball competition, despite very little experience
RT @bsgirls_sport: Well done girls 👏 https://t.co/PlnW2fU0Zo


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