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Hire Rock And Roll Band in Sutherland
Browse Rock And Roll Bands
Recent review: "Booked the MoonRocks several times over the last four years at The Newton Arms. The boys put on a wonderful show of classic music and high-voltage rock'n'roll. This is a great, vibrant, hard working band. Can't go wrong with them"
Recent review: "Fiore performed at our wedding on Friday and I don't even know how to put into words how amazing they were! Every person at our wedding commented on the band, and the amazing vocals of both Stephen and Louise. So many people said they were the best band they've ever seen at a wedding! Cannot recom
About: We will get a quote to you within an hour if enquiry received before 10:00pm - otherwise before 10:00 am next day. Experienced professional music duo, comprising guitar, bass, keyboards. Haarlem specialise in pop and Americana, featuring music from The Kinks, The Beatles and Pink Floyd to The Byrds,
About: Wired are a Cover band based in Dumfries and Ayrshire. The Band Line up consists of Robert Fraser: Guitar and Vocals Jason Jess: Guitar and Vocals We have played up and down the country at Weddings, Functions, Pubs and Clubs in various bands throughout the years. Robert was formerly the Lead singe
About: Described as a young Clash on a number of occasions, along with comparisons to bands like The Strokes and The Stereophonics, The Jacarandas are quickly making a name for themselves around Edinburgh. Formed over a pint during the 2010 Edinburgh Fringe, Jamie, Willie and Tom (plus a long list of drumm
About: Volts are Scotlands No1 AC/DC tribute band performing a live nonstop 2 hr Rock N Roll extravaganza that will blow your head of your shoulders! They have just headlined the Bon Scott memorial day in his home town Kirriemuir and played at twice the AC/DC convention The Big Ball. Angus Youngs double pe
About: One of Scotland's premier live bands- we play all over Scotland performing at festivals and live venues as well as doing weddings, parties and corporate gigs.
Recent review: "Brilliant band. Accommodated everything we asked for. Will book again and have already recommended Out on Bail to others. Thank you for a memorable night."
About: Established Female singer from The Lake District. Huge repotoire, very reliable and covers many styles. Has a vintage look and cam offer up to 8 piece band too. Fantastic reviews and support from local businesses Ideal for weddings, celebrations, vintage events and corporate bookings
About: Clubland Entertainments are an Entertainment Agency based in Lancashire and Cumbria. We have been established for over 20 years. We provide all types of entertainment throughout the UK including DJ'S, Singers, wedding entertainment, Live Bands, Comedians and after dinner speakers.
Recent review: Neil was absolutely brilliant when we booked him to perform for our friend's hen weekend. He put on the most amazing entertainment for us and got involved to create the best atmosphere for a brilliant party. His singing is excellent and his music choices were fab. He was also so kind and courteous w
Recent review: "A lively uptempo band with a great sound. Good atmosphere on every occasion they have played here. We have given them another twenty dates."
Recent review: Great band, so much fun and very professional. The guys played for our wedding in North Yorkshire and couldn't have been better. The songs they chose were perfect and played exceptionally well, the DJ was good between sets as well. What's more, they were all really friendly and were well liked by al
Recent review: This is the second time you have played at my birthdays, your band are fab. There were a lot of musos at my party the phone never stopped ringing the day after thanking me - the band were outstanding the best band they had seen in a long time.
Recent review: We booked the Groovy cats for our wedding and I can honestly say they are Amazing! If you are thinking of booking them do it! I have had so many comments since the wedding from everyone about how brilliant the band were, they really did make the night! Everyone was up and dancing and the set list th
Recent review: First and foremost, thanks for the other night, the gig was great and everyone loved it! Wasn't sure if everyone would be into it (not that we cared it was what we wanted!!) but everyone genuinely did and really did top off a great day. Thanks again and hope to see you guys at a gig when we are back
About: Tailored luxury live entertainment. From our stunning Hard Candi 4 piece to 8 piece Showband, Acoustic options, DJ/Club Live, Solo singers or themed, we create fully tailored live music packages Performing at over 100 Luxury Weddings, Corporate / VIP Events and Parties every year, Hard Candi provid
About: Gig Machine are a dynamic and versatile party/wedding/function band with years of experience and happy customers All 3 members of the band sing lead vocals making for a great show with plenty of variety We have a very broad selection of material from 50's Go Johnny Go to Foo Fighters and Bruno Mar
About: The Get BackBeats are a swinging rock n roll band you can book for your wedding, function, party or any event that needs the dance floor full with everyone twistin' and shoutin'…. Playing hits by The Beatles, The Kinks, Rolling Stones, The Who, Buddy Holly, Sam Cooke, Chuck Berry, Queen, Van Morris
About: Our music company operates as a collective managing some of the finest professional musicians in the North West. We specialise in creating packages for the entirety of your event selecting versatile musicians who can perform a wide range of styles throughout your day. Alternatively, if you'd prefer,


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- $28,000 price
- 5741722 listing id
- Neighborhood: Vernon Az 106-22-041
- Status: Active
Wonderful Valley and Mountain Views from this rare lot in Vernon. Beautiful Elk Country here with mature trees. Rural mountain get away property with the convenience of paved roads and utilities. Wonderful Mountain views and clean mountain air makes this 2ac parcel prime for your new Manufactured or Site Built Home. RV's Okay Year Round, No Time Restrictions for building, Power and water available. Horses Ok. Do not miss out on this opportunity to own a sprawling 2 ac parcel in beautiful rural Vernon Az. These lots are ready for your new home or RV. Perfect for seasonal retreat. Buyer to confirm cost of water from Cedar Grove Water. Shared well may also be an option.
Courtesy of: Arizona Resource Realty
Office Phone: (928) 474-2550
Copyright Arizona Regional Multiple Listing Service, Inc. All rights reserved. Information is deemed reliable but not guaranteed.
Updated: 16th October, 2019 7:46 AM.
LOT A ACR 3555 -- Vernon, AZ

subset: commoncrawl


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Thomson Safaris announces New Taste of Tanzania itinerary
Thomson Safaris, the leading luxury safari operator in Tanzania, has announced a brand-new itinerary for 2019, which will highlight the best of the country's wildlife, and explore its rich culture from a culinary perspective, including a visit to the "spice island" of Zanzibar.
Guests will experience remarkable wildlife viewing on a safari through the Serengeti and Ngorongoro Crater, and dive into Tanzania's rich culture with fun, culinary excursions in Arusha, including a colorful local market visit and an interactive Tanzanian cooking demonstration.
For three days, guests will explore the iconic Serengeti plains, and complement the wildlife viewing with an off-the-beaten path visit to the village of Robanda, where they will learn how to make banana beer. In the afternoon, they will partake in a traditional goat roast with Maasai warriors. The journey continues through the Ngorongoro Crater — one of the only places on Earth where you can see all of the Big Five — and a stay at Gibb's Farm, the award-winning property owned by Judi Wineland and Rick Thomson, the owners of Thomson Safaris. The itinerary will also include walks through the organic farm where coffee, fruits, nuts and vegetables thrive in the rich, volcanic soil, and over 200 species of bird can be found. Guests will learn about sustainable agriculture through farm-to-table culinary activities in the bakery, gardens and kitchen, and, of course, they will indulge in farm-fresh cuisine.
This itinerary wraps with an adventure to Zanzibar, exploring the spice farms for which the island is known, along with excursions to Stone Town and the bustling Forodhani Gardens night market. Guests will cap off their final night with a sunset dhow cruise, featuring classic Swahili Coast dishes, drinks and a vibrant equatorial sunset.
To learn more about Thomson Safaris' Taste of Tanzania itinerary, please visit: https://thomsonsafaris.com/safari/taste-of-tanzania/
For a complete list of safari itineraries, please visit: https://thomsonsafaris.com/safari/
Thomson Safaris is an award-winning safari operator with over 38 years of operating in Tanzania. The Thomson name has earned its place as one of the top safari outfitters in the world with awards from National Geographic, Adventure, Condé Nast Traveler and Travel+Leisure. Thomson's local guides know the rich history and secrets of the land, schooled in African wildlife and trained with lead guides who boast 10 to 35 years of experience. With a dedication to sustainability, Thomson Safaris ensures that responsible practices are adhered to, from hiring and buying locally to operating camps with Leave No Trace ethics and eco-friendly concepts in mind.
Source: Read Full Article


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A question about the value of value propositions turns into a bad rash, and can you make the itching go away please?Read More
Questions about audience segmentation lead me to wonder if the ways organizations work are themselves a barrier to entry for the people they're trying to reach.Read More
Do children's museums have to work even harder to communicate unique value, given that they have to serve two very different audiences — children and parents? To explore the idea, I compared how two museums — the Please Touch Museum and the Long Island Children's Museum — communicate value to parents.Read More
A ridiculously simple design element that will help your visitors complete core tasks online.Read More
Two things to consider before deciding to invest more resources into creating more social media content.Read More
IMPACTS survey data makes me how useful more data is for cultural organizations without some guidance on how to use the information.Read More
After I sent out yesterday's letter on the Met's website, I had a nagging feeling that I hadn't done the best job describing why seemingly inconsequential design details can play an outsized role if you're trying to make design decisions based on behavioral data.
So, I made a video to take a second crack at it …Read More
A look at the Met's website in response to comments from a mailing list member.Read More
Yesterday, I wrote about God, Satan, the vital role I played on the basketball court during middle school, and MoMA's website.
Today, let's look at MoMA's site just one more time, and I'll spare you the personal history.
In previous letters (one, two, and three ), I've wondered why more museums don't include a value proposition on their website. A value proposition describes what makes the museum different from others of its kind and expresses a point of view.Read More
I was reading about MoMA's renovations in the Times on Saturday:
When the museum reopens in October, general admission will begin at 10 a.m. Members will have a new "dedicated entrance" and be permitted to enter at 9:30 a.m. most days.
I wondered how this information wound up in front of me, a man of somewhat short stature — but who also won a trophy for the most assists in basketball in 7th grade — living in the village of Huntington, New York.
I imagined all the work that may have happened for those two sentences to be born: People in visitor services observing long lines and registering complaints; Membership folks running satisfaction surveys …Read More


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I'm walking a little funny today. Feeling extremely hungry. Have heat rash in various places on my body. I'm pretty tired. And yet, I couldn't be happier on a Monday.
This weekend I participated in the Dick Collins Firetrails 50 miler on Saturday along with many of my favorite ultra running friends (congrats to Jenny Maier, Maria Sharoglozava, Jessi Goldstein, Levi Goltz and Debbie Heard on fantastic finishes this weekend!!) and then went standup paddleboarding in Sausalito on Sunday with #BellaThePoodle (SUP turned out to be a surprisingly great recovery activity!)…
Anyway, back to the race…
This year marks my 5th year completing the Dick Collins Firetrails 50 Miler and I came in with a time of 9:41 (resulting in 4th female in my age group, 10th female overall and 54th place overall). And while it wasn't my best year time wise (PR'ed in 2009 with a time of 9:23), looking back I realize just how much I've learned and gained as a runner.
I can still remember the first time I did the Dick Collins Firetrails 50 Miler. It was October 7, 2006 and I was 23 years old (no need to do the math). It was my very first ultra and I had no idea what I was doing. I got to the start line wearing a tank top, shorts and a hat and carrying only a small hand-bottle filled with water and a few salt tabs. I had no drop bag, no fuel and no real plan. I figured I'd just get out there and run the damn thing. I had a bunch of friends committed to coming out to cheer me on, another friend who was stupid (er, I mean lucky?) enough to pace me for the final 25 and a lot of determination.
I remember getting to the turnaround fast – in about 4 hours – and then a few miles later realizing that I had just run farther than I ever had before (my longest run had been a 30ish mile training run prior to that) and still had about 20 miles to go. I can vividly remember getting to mile 43 or so. I was so close to the finish, yet still so far. My legs were so crampy and tight, each step was becoming harder and harder. The hills were mocking me…downhill, uphill…it didn't matter, it all sucked. I held back tears, tried to exchange jokes with my pacer and walked almost every opportunity I got. I remember having a terrible burning feeling in my stomach for most of the second half of the race (also known as dehydration and hunger — HA!) and trying to breathe through it. I remember the miles dragging on and on and on….when I was crossing the damn and had less than two to go, it felt like 10. And then the finish line was there — right in front of me — and I shot through it, sprinting with whatever energy I still had left for a finish time of 10:25. I remember it being the best feeling. I laid in the grass, enjoyed a beer, and relished in my accomplishment…already scheming and planning my next race.
Thinking back, I realize that in the 8 years since I first completed the course, I have come a long way as a runner:
I show up prepared (maybe even over prepared): I wore a Nathan hydration pack with plenty of water to get me through the miles and the heat of the day – packed with nutrition, salt tabs and other essentials (cookies and wet wipes, naturally). I also had a drop bag with fresh clothes, food and even a change of shoes.
I train (and race more!): When I ran my first ultra, I ran mainly on the weekends and maybe once during the week. I did a little bit of yoga and barely even scratched the surface when it came to any form of strength training. When I hit those last 7 miles, its no wonder my legs wanted to give out on me. And no surprise I could barely walk for a week after. Now I run with a group during the week, try to fit in a longer trail runs on the weekends and strength train and practice yoga consistently – helping my legs (and body!) put in the miles and recover more quickly.
I have a race strategy: I checked the weather forecast the days leading up to the race not only to ensure I had the right clothing but also to plan how I would run on race day. Given the forecast called for heat and humidity, I decided to give myself a running start. I'm usually more conservative when starting a race – I tend to like to go slower in the beginning to make sure I have enough steam to get me through the end – but because I knew that the longest, hardest climbs were miles 21-30something, I wanted to get them done before the heat of the day really kicked in. I made it through the turnaround in 4:37 (which was just fast enough but not so fast that my legs gave up on me in the last 10 miles).
I lean on friends more!: Since this particular course is so close to home (and my birthday), I managed to get a small handful of friends and family to join me at the finish line. I also managed to sucker my husband into pacing me for the final 13 miles. But I didn't have a crew following me around from aid station to aid station. Instead, I fed off the energy of all the amazing runner friends I knew out on the course and those supporting runners at each aid station. At nearly every aid station, I ran into someone I knew – whether volunteering, cheering or pacing other runners – and it helped keep me in a good mental state throughout the race.
I am better at managing my lows (and embracing the highs): After you've done enough races, the lows just never seem as low. And when you do get low, you learn how to manage them. I'm not gonna lie, I had a few lows during the day on Saturday. I took a pretty bad spill – basically superman style skidding down the hill – banged up my knee and hands. It felt pretty shitty and definitely set me back for a few miles as I had to walk off the pain in my right knee. I held back tears and played a game with myself. I set a goal for the number of steps I would allow myself to walk it off and then I'd be running again. It helped me focus, get over it and keep on keeping on. I basically used my numbers game to get me across the finish line – I had developed a counting rhythm in my head that seemed to be helping me breathe deeper, put one foot in front of the other and stay motivated…so I went with it. Counting….weird, I know!
I'm less salty: I used to finish ultras sheet white – caked in salt from head to toe – I used to assume I was just an extra salty person. Now I take salt tabs more frequently, hydrate better and even mix in sports drinks at aid stations.
My race gear:
- Tank Top: Nike Dri Fit Touch Breeze: I really like this top. It fits well (as long as you size down) and is light and airy.
- Sports Bra: Lorna Jane Sorority Sports Bra: I love this bra so much that I own it in two colors. It has a ton of support and it looks super cute.
- Shorts: The North Face Better than Naked shorts
- Shoes: Salomon Sense Pros
- Socks: Balega Second Skin
- Hat: I wore the Arcteryx Accelero Hat for the first time ever. It has a nice fit, kept my head dry and protected me from the sun. I generally hate wearing hats but this one is pretty good and lightweight (and great for someone with a huge head!)
- Hydration: I used TailWind Nutrition's flavorless drink mix in my pack to keep me hydrated and energized. I love it because I can mix it into my pack and it's like drinking water with added benefits (I can't stand overly flavored drink mixes for all day use)
Post Race Gear:
- Wipes: Active Wipes are great for cleaning off mud, sweat and faking the funk until shower time!
- Recovery: my Pro Compression calf sleeves in neon pink are my all time favorite. I use them for running and recovery. Since this race was so hot and humid, I opted to save them for recovery only!
- Rehydrate!: I used Vega's Electrolyte Hydrator to recover and rehydrate after my race
As this will likely be my last (or nearly last) big race of the year, I think I can safely say that 2014 was the year I truly learned how to run. And I owe it all to my amazing friends in the running community, a couple DNFs, and my amazing SweatPink family, of course!


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Hi, I'd rather not aid the monopolising Autodesk and was seeking alternatives to software such as Maya and 3Ds Max. I've used Blender and its great, but I'd like something a little more 'industry standard'. I came across Modo very recently and was wondering a few things:
Can I import Modo files into Unity like with other 3d modelling applications?
Does it support animations (I've heard that it isn't great for bone animations (or something along those lines))
What other issues does Modo have with regards to game development?
If you could, please suggest alternatives, or voice your love for Autodesk, I know its good software, I'm just a bit reluctant is all.
You are probably better off asking this discussion question on Unity Forums.
I work with an artist who uses Modo. The 3D models come to me as FBX files. He also does art for other clients where the target is Unity. Since I don't do the art side, I cannot give you any compare and contrast. I know for his business he has to know Maya as well, and selected Modo as his primary modeling program.
Up to 2 attachments (including images) can be used with a maximum of 524.3 kB each and 1.0 MB total.
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Importing Luxology Modo's compound 3d model
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TRANSFERS The names of Laurent Depoitre has been circulating on different websites more often in recent days. The striker is often associated with a transfer to RSC Anderlecht. For the time being, however, there are no concrete indications of a pending transfer. The only concrete thing is a statement from the striker in which he states "to keep all options open".
Vermaelen is also linked to Sporting, just like in the past transfer periods. But here too there are no clear indications. This mainly concerns old news that is being reheated. The defender aims for a return to the Premier League.
Source: © Internal source
Copyright © 2000-2019 - www.anderlecht-online.be - RSC Anderlecht unofficial fansite
Website by Anderlecht-Online VZW & OS Templates


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about us
Our aim is to get it right for you...
The houses are great...
We have lots of testimonials and 'Thank Yous!
- This is a family run business owned and led by Fiona and Angus Macaskill and Natasha Harrod
- Our houses are all managed by us
- We have been in the business for 35 years
- We live locally and managing the properties is our full time business
- UWE Houses has Certificate of Accreditation from the National Landlords Association - to view click here
- UWE Houses has a West of England Landlord Proficiency Certificate - to view click here
- We are available during office hours (9.00am-3.00pm) and can be contacted for emergencies only at any time
Natasha, Anne, Catherine and Lucy manage most of the business and answer day to day enquires. In the first instance you need to contact them for most things. This is best done by email.
First point of contact is your utility provider. You should all have these details readily available to you. If they are not able to help and it is an 'in-house' fault then please contact the office and Angus can assist with any technical problem you may have.
We have a number of builders, electricians, plumbers etc who do work for us managed by Trevor Jackson who is our 'Head of Maintenence' working full time with us. We can often arrange same-day repairs to solve any urgent problems that arise, so again contact the office to report any repairs. All our team have master keys, and they have been approved by Bristol City Council as a 'Fit and Proper Person' to be a key holder.


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Deep tissue massage may cause soreness or sensitivity, which is usually resolved within a day or two, particularly if you are diligent about drinking water to help your system flush lactic acid and other released toxins. Your therapist at In-Symmetry will tailor your massage to your body's needs and preferences, creating a balanced session that releases muscular adhesions, increases blood flow, and relaxes the nervous system.
Sports medicine A Western massage that addresses specific needs of athletes Components Swedish massage, cross-fiber friction massage, deep compression massage, trigger point therapy Timing During training, before or after events, to enhance performance, or promote healing postinjury. See Massage, Traditional European massage; Cf Deep tissue massage, Manual lymph drainage massage, Neuromuscular massage, Swedish/Esalen massage.
Marietta Cobb 30062 Georgia GA 34.0025 -84.4633
Until recently, reflexology was mostly ignored by science and relied on anecdotal evidence to buoy its good name. Today, though, there are many associations and organizations promoting and supporting the work of reflexologists from around the world. There is even an International Council of Reflexologists which has produced a Research Analysis Document that contains over 300 reflexology research studies, mainly from such places as China, Denmark, and the United Kingdom. Even in North America, a study has been published in the American Journal of Obstetrics and Gynaecology. Some of this research studies examined the effects of reflexology upon certain health conditions such as: asthma, back pain, cancer, chest pain, childbirth, PMS, heart disease, constipation, gout, migraine, headaches, multiple sclerosis, and nervous exhaustion.
Suwanee 30174 Georgia GA 34.0554 -84.0803
Deep Tissue Massage Designed to release tight, fatigued muscles and joints, this specialized massage focuses on detailed therapeutic muscle work by using stronger pressure on specific areas and working the deeper layers of muscle tissue. Includes a pain relief topical treatment to provide the most benefit during and after your massage. 60/90 Minutes $115/$149
Peachtree City 30270 Georgia GA 33.3968 -84.59
Your body creates melatonin, a hormone necessary for good-quality sleep, from serotonin. More Swedish massage = more serotonin = more melatonin = better sleep. Stress can also interfere with sleep, so lower stress levels will help bedtime become sleepy time. (Plus, since Zeel Massage Therapists come to your home or hotel room, you can go right to sleep after your soothing massage.)
Cassville Bartow 30123 Georgia GA 34.2442 -84.8457
Acupressure [from Latin acus "needle" (see acuity) + pressure (n.)[31]] is a technique similar in principle to acupuncture. It is based on the concept of life energy which flows through "meridians" in the body. In treatment, physical pressure is applied to acupuncture points with the aim of clearing blockages in those meridians. Pressure may be applied by fingers, palm, elbow, toes or with various devices.
The most widely recognized and commonly used category of massage is the Swedish massage. The Swedish massage techniques vary from light to vigorous.[63] Swedish massage uses five styles of strokes. The five basic strokes are effleurage (sliding or gliding), petrissage (kneading), tapotement (rhythmic tapping), friction (cross fiber or with the fibers) and vibration/shaking.[64] Swedish massage has shown to be helpful in reducing pain, joint stiffness, and improving function in patients with osteoarthritis of the knee over a period of eight weeks.[65] The development of Swedish massage is often inaccurately credited to Per Henrik Ling, though the Dutch practitioner Johann Georg Mezger applied the French terms to name the basic strokes.[66] The term "Swedish" massage is actually only recognized in English and Dutch speaking countries, and in Hungary. Elsewhere the style is referred to as "classic massage".
Reflexologists posit that the blockage of an energy field, invisible life force, or Qi, can prevent healing. Another tenet of reflexology is the belief that practitioners can relieve stress and pain in other parts of the body through the manipulation of the feet. One claimed explanation is that the pressure received in the feet may send signals that 'balance' the nervous system or release chemicals such as endorphins that reduce stress and pain. These hypotheses are rejected by the medical community, who cite a lack of scientific evidence and the well-tested germ theory of disease.[9]
Jersey 30235 Georgia GA 33.7154 -83.7987
Increased blood flow. Your Swedish Massage Therapist should use effleurage – a long, stroking motion in the direction of blood flow towards the heart – in order to open up your blood vessels and increase your blood flow. Increased blood flow means that your muscles are getting more nutrients and oxygen and that your body is removing toxins more efficiently.
Grayson 30221 Georgia GA 33.8835 -83.9749
I am a science writer, former massage therapist, and I was the assistant editor at ScienceBasedMedicine.org for several years. I have had my share of injuries and pain challenges as a runner and ultimate player. My wife and I live in downtown Vancouver, Canada. See my full bio and qualifications, or my blog, Writerly. You might run into me on Facebook or Twitter.
Thomaston Upson 30286 Georgia GA 32.9015 -84.3324
A satisfying sensation doesn't necessarily imply successful treatment, unfortunately. Scratching mosquito bites feels great… but it's not helping them! Trigger points may be like mosquito bites: it may feel terrific to massage those mysterious sensitive spots in soft tissue, but it may not be doing much to actually "release" or resolve them. It may be a purely sensory experience, the satisfaction of dealing with an "itch" that we cannot easily reach on our own.
Forest Park Clayton 30298 Georgia GA 33.5007 -84.3513
People do have clear pressure preferences: they often fire massage therapists who give treatments that are too painful or too fluffy. Pressure that's fine for you may cause severe pain, emotional distress, "sensory injury" (sensitization) in others, or even physical injury, so pressure should be customized but often isn't. Brutal massages might be appreciated or even helpful, but most people can't tell the difference between the kind of pain that might be a necessary part of therapy, and ugly pain that is just abusive and dangerous.
When you think of a massage, you probably think of soothing music, a gentle brush of hands softly kneading the stress from your shoulders, maybe even of a loved one offering to rub your back after a long day at work. While some massages can be soothing, and rely on gentle touches to work out a client's stress or anxiety, there are other massages that have a little more grit to them. For example, the Deep Tissue massage, which is very similar in style to the Swedish massage, utilizes some of the same techniques as its much gentler cousin; Deep Tissue massages, however, are designed to focus on the deeper layers of muscle tissues and fascia, the protective layer that surrounds muscles and joints. Working out these harder to reach muscles will require more pressure, making the Deep Tissue massage slightly uncomfortable, gritty and highly effective.
Deep tissue massage is a therapeutic technique that relieves deep-seated muscle tension and soothes chronic tightness. During a deep tissue massage, a trained therapist delivers intense pressure through slow strokes and targeted fascial release. This technique is often used to treat repetitive-stress injuries, posture problems, and sports injuries.
It's important to be open with your massage therapist about the level of pressure and discomfort you wish to endure. This may be different for certain areas and throughout the massage, feel free to communicate with your massage therapist before and during the massage. Some massage therapists find pain to be counterproductive to the process and expect you to speak up if the pain is too much.
Your body creates melatonin, a hormone necessary for good-quality sleep, from serotonin. More Swedish massage = more serotonin = more melatonin = better sleep. Stress can also interfere with sleep, so lower stress levels will help bedtime become sleepy time. (Plus, since Zeel Massage Therapists come to your home or hotel room, you can go right to sleep after your soothing massage.)
Typically, sports massage therapists hold a certification and maintain licensure. A good option is to become board certified through the National Certification Board for Therapeutic Massage and Bodywork (NCBTMB) and have an active membership with an association, like AMTA, to keep up to date with industry trends. Exact requirements depend upon the state in which the sports massage therapist practices.
Another institute that offers a short course of reflexology is Karisma Institute which is a specialist training institute. This institute is registered with the Ministry of Human Resource and Ministry of Tourism Malaysia. This institute offers many courses that are geared towards meeting the market needs. For those who registered as participants at this institute, they are supplied with registration kits which consist of foot reflexology book, reflexology zone poster, massage cream, and towel. This institute offers 10% lecture class on theory and 90% practical session with demonstration. The overall contents of this short course are introduction to reflexology, human physiology, organs function, consultation, treatment, and entrepreneurship.16
Some sports massage therapists use myofascial techniques that focus on stretching the fascia, which are connective tissues surrounding muscles, tendons and ligaments in the body. This particular massage technique involves the therapist applying forces in opposing directions which relaxes the tissues. It can help ease pain and increase mobility in the tissues and surrounding muscles.
Reflexology in Thailand is abundantly offered even at spas, centres, markets, and chair beside the street because it is widely known as one of the most relaxing therapies. Colorado School of Thai Massage offers a short course of reflexology about the fundamental practice of Thai Foot Reflexology. For those who are interested, no bodywork experience required to join this course.
Reflexology is one of the most used alternative therapies in Denmark. A national survey from 2005 showed that 21.4% of the Danish population had used reflexology at some point in life and 6.1% had used reflexology within the previous year.[14] A study from Norway showed that 5.6% of the Norwegian population in 2007 had used reflexology within the last 12 months.[15]
The Elements Promise™ is not transferable and may not be redeemed for cash, bartered or sold. Void where prohibited or otherwise restricted by law. Substitute massage session equal in value and duration to original massage session; gratuity not included. Substitute massage session cannot be combined with any other offer. Other restrictions may apply; see individual studios for details.
Lawrenceville Gwinnett 30043 Georgia GA 34.0031 -84.0126
In the United Kingdom, reflexology is coordinated on a voluntary basis by the Complementary and Natural Healthcare Council (CNHC). Registrants are required to meet Standards of Proficiency outlined by Profession Specific Boards,[12] but since CNHC is voluntary anyone practicing can describe themselves as a reflexologist. When the CNHC began admitting reflexologists, a skeptic searched for, and found, 14 of them who were claiming efficacy on illnesses. Once pointed out, the CNHC had the claims retracted as it conflicted with the UK's Advertising Standards Authority code.[13]
Cumming 30131 Georgia GA 34.2041 -84.0951
Superior communication skills: Massage therapy is not just about using your massage skills to improve a client's physical condition. As a therapist, you must be able to clearly and effectively communicate with them to make sure you are being receptive to their needs and creating a comfortable environment for them. Massage therapy appointments should begin with a consultation that discusses what the client expects from you and what you can help provide. It is important that you discuss any health issues clients might have or if they are experiencing pain or discomfort in any part of their body. This will help determine the types of massage techniques you can use during the session.
Covington 30209 Georgia GA 33.5746 -83.8854
There is no consensus among reflexologists on how reflexology is supposed to work; a unifying theme is the idea that areas on the foot correspond to areas of the body, and that by manipulating these one can improve health through one's qi.[8] Reflexologists divide the body into ten equal vertical zones, five on the right and five on the left.[9] Concerns have been raised by medical professionals that treating potentially serious illnesses with reflexology, which has no proven efficacy, could delay the seeking of appropriate medical treatment.[10]
Biomechanical stimulation (BMS) is a term generally used for localised biomechanical oscillation methods, whereby local muscle groups are stimulated directly or via the associated tendons by means of special hand held mechanical vibration devices. Biomechanical oscillation therapy and training is offered in a variety of areas such as competitive sports,[37] fitness, rehabilitation,[38] medicine,[39] prevention, beauty, and used to improve performance of the muscles and to improve coordination and balance. It is often used in the Myofascial trigger point therapy concept to invoke reciprocal inhibition within the musculoskeletal system. Beneficial effects from this type of stimulation have been found to exist, the efficacy of the BMS Matrix therapy was proven in an independent study.[40] carried out by TÜV-Süd which was commissioned by German health insurer BKK Gesundheit.
Snellville 30278 Georgia GA 33.8505 -84.0208
Practiced for centuries by Thai monks, and forming a central component of Thai medicine, Thai massage is believed to have originated over 2,500 years ago in India. Originally developed by Jivaka Kumar Bhaccha, the physician to Siddhartha Gautama - the Buddha - more than 2,500 years ago in India. The technique made its way to Thailand, where the original Ayurvedic techniques became combined with principles from traditional Chinese medicine. Read more about how having a Thai massage benefits you and your health.
In the US, licensure is the highest level of regulation and this restricts anyone without a license from practicing massage therapy or by calling themselves that protected title. Certification allows only those who meet certain educational criteria to use the protected title and registration only requires a listing of therapists who apply and meet an educational requirement.[123] It is important to note that a massage therapist may be certified, but not licensed. Licensing requirements vary per state, and often require additional criteria be met in addition to attending an accredited massage therapy school and passing a required state specified exam (basically the certification requirements in many states). In the US, most certifications are locally based. However, as of March 2014, some states still do not require a license or a certification.[citation needed] However, this is thought to change eventually as more regulatory bodies governing the profession of massage are established in each state. Furthermore, some states allow license reciprocity where massage therapists who relocate can relatively easily obtain a license in their new state. Not all states provide this option.[124]
According to the National Center for Complementary and Integrative Health (NCCIH), this includes individuals with bleeding disorders, low blood platelet counts, or those who are taking blood thinning medications. When these types of conditions are present, the NCCIH indicates that a sports massage with deep tissue work is generally not recommended.
Both these massages sound fantastic! I would take a Swedish Massage anytime, as I would also take a Deep Tissue Massage anytime as well. I am constantly stressed with mundane life issues, so there's Swedish massage for me, and definitely would take the Deep Tissue Massage because of working out and exercising. I'll have to set up a time to meet with massage therapist soon!
^ Miller BF, Hamilton KL, Majeed ZR, Abshire SM, Confides AL, Hayek AM, Hunt ER, Shipman P, Peelor FF, Butterfield TA, Dupont-Versteegden EE (January 2018). "Enhanced skeletal muscle regrowth and remodelling in massaged and contralateral non-massaged hindlimb". The Journal of Physiology. 596 (1): 83–103. doi:10.1113/JP275089. PMC 5746529. PMID 29090454.
You can usually choose which type of massage you'd like to receive, and you and your partner can each get a different type of massage depending on your preference and the offerings at the spa. Your partner and you will be on tables side-by-side, and you'll each have your own massage therapist working on your body. You can talk during the massage if you wish.
Duluth Gwinnett 30098 Georgia GA 33.9604 -84.0379
Swedish massage is focused primarily on the body and, therefore, is a more physical approach to relieving stress, aches, pains, and tension. One benefit of Swedish massage is its ability to relax the mind-brain connection—the mind being the energy and thoughts, and the brain being the physical matter. This is thought to contribute to a more balanced, stimulated, and integrated system. A healthy mind-brain connection may also help facilitate better physical health.
Newnan Coweta 30263 Georgia GA 33.3696 -84.8194
Ashiatsu Barefoot Massage From the Japanese words "ashi" (foot), and "atsu" (pressure), this ultimate deep-massage therapy is performed with bare feet. As the Practitioner uses overhead bars for balance, their feet apply soothing strokes and deep pressure to offer relief to chronic pain and stress. This massage induces relaxation, releases sore and tight muscles and stimulates the circulatory system. 60/90 Minutes $118/$154
Athletes tend to know their bodies fairly well, so information presented to the therapist seems to be better. Compared to the general client, the athlete is also in good shape and is concerned about getting back to the field of play as soon as possible. Some athletes have an obsessive compulsive behavior about their sport. This generally makes them very compliant with the therapists' recommendations.


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Kildare Teen Charged with Beastality
Thursday 17 October 88203 Shares
A young man will be jailed for having sex with his dog in Clane, Co. Kildare.
18 year old teen who is locally referred to as Dan Hahn was charged with sexual assault against his dog, Scotty and was caught by the people in the community.
"It was a ruff day for me" confirms Scotty.
On Tuesday 28 of October , local garda, Patrick O'Siochru, executed a warrant at Daniel's home and his computer and DVDs were seized.
Forensic examination revealed videos of extreme pornography and bestiality, including videos of Mr Hahn having sex with his own dog. He will be arrested and remanded into custody.
''As soon as we became aware of his crimes, we removed the dog from his possession and will now be looking to re-home it''.
According to the gardai, the alleged dog rapist will be charged for abusing the animals. Mr Hahn allegedly forcefully imposed himself sexually upon the animal victim.
Daniel Hahn is due to appear in count and face these charges in February 2017.
''The information which will led to Daniel's arrest and subsequent conviction came largely from community intelligence and I hope the sentence passed will send a clear message that we are prepared to take positive action whenever we receive information like this''.
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Women no longer allowed to drive after 8 pm A new law will go into affect January 2019 prohibiting women from driving after 8 pm in most states. These states to include Missouri and Illinois. This decision comes after several years of studying reports of women drivers and also on crimes against them after 8 pm. Studies show that women are at greater risk in the darker hours. So if your a women and find yourself having to drive at night you will need to find a ride from a male or maybe call uber.
State record catfish caught near starved rock The biggest catfish on record 200 lbs was caught near starved rock. Matt. Mclaughlin . Said he watched Fred ruentner of Mendota Illinois . Fight it for 21/2 hrs before it wore out . Kevin from the lock and damn says he sees them grab turtles. And a rare bald eagle . Any ? May be directed to dnr. 815. 884 5387.
Giant Squid Washes Ashore on Lake Michigan Michigan DNR were called to Leland to the report of a giant squid which had washed ashore. Michigan DNR Marine Biologist Dr. Debra Polowotski arrived at Good Harbor Bay and confirmed the 21 foot-long giant squid to be a very rare fresh-water species of genus Architeuthis. "We thought they were already in Lake Erie, we had no idea they were in Lake Michigan. This is first time there's been an actual specimen recovered, so this is very exciting", she said. It is believed that a few of the squid escaped from the Cleveland Sea World complex during the great Northeast blackout of 2003 when they were very young, and somehow made it into Lake Erie. According to Dr. Polowotski, the squid were kept contained in Lake Erie, as the Detroit River is too narrow and shallow for the squid to swim upstream. "They are intimidated by closed-in spaces. They need a lot of room. You have to remember that this is a very big animal", she said. Dr. Polotwotski also confirmed that the squid is a female and further examination of the corpse indicated that it had recently laid eggs. "Hopefully the walleye can keep the tiny-giant squid population under control, else there is some cause for concern", said Dr. Polowotski. "Boaters and swimmers really need to exercise some caution". The animal was discovered by Bob Ritchie and his sister Jill, both of Romeo. "We were just, you know, taking an evening walk along the beach, heading out to the sandbar when we stumbled across it", said Bob. "We were singing, drinking whiskey out of the bottle, not thinking about tomorrow. But something like this really does make you stop and think", he said. DNR officials removed the animal from the beach and took it to an undisclosed location for further study.
New Laws in VA to Ban Hiding "painted rocks" in Public Spaces A new law goes into effect September 1st 2017 that will essentially make it a misdemeanor to paint rocks. Even more severe, if you are caught hiding "painted rocks" in public spaces you can be charged with a felony and face hefty fines or even jail time. Lauren Painter, a spokesman for the Virginia Public Health Organization states, "Painting and hiding rocks in and around the country is becoming an epidemic. At first it is just once or twice a week. Before you know it, you are skipping meals and staying awake until early in the morning painting." A former "rocker", who wishes to remain anonymous, told reporters that for her it started out as "...fun family activity. After only about a month, I was forgetting to feed my kids, not sleeping, and hiding the "best rocks" from friends and family. State health officials warn VA residence to contact their local law enforcement immediately or call 800-ROCKHLP if they know someone who has lost control because of the new craze.l, especially if there are children involved


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Join us for the 12th annual Washington Women Speak! - an inspiring and enriching event that brings women's real-word experiences to light.
A breakfast and panel discussion, Washington Women Speak! is designed to bring together professional women and men to discuss how our values and cultural experiences impact our work, our personal lives, and our communities.
This year's invited speakers include:
Kim Drumgo, Director, Diversity and Inclusion, AICPA (confirmed)
Ricci Mulligan, Acting Principal Deputy Assistant Secretary, Department of Veteran Affairs (confirmed)
Brianne Nadeau, Member of the Council of the District of Columbia (confirmed)
Rosie Allen-Herrig, President and CEO, United Way National Capital Area (confirmed)
We're also delighted to share our moderator again this year will be Francis Rose, host of Government Matters on Washington, DC's WJLA/ABC 7 and News Channel 8. We will also have an opportunity to hear from Jim Brady, the Chief Operating Officer at Grant Thornton.
We hope you will join together with hundreds from across the Washington, DC area for this year's event!


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§ 56. Colonel WOODCOCK
asked the Vice-Chamberlain of the Household the names of the five members of the General Medical Council who were appointed by the Crown on the advice of the Privy Council, with the dates of their respective appointments, and the dates of their respective registration as medical practitioners?
§ Major HENNESSY (Vice-Chamberlain of the Household)
As the reply is of some length, I propose, with the permission of my hon. and gallant Friend, to circulate it in the OFFICIAL REPORT.
§ Following is the reply:
§ The names of the live members of the General Medical Council nominated by the Crown with the advice of the Privy Council under Section 7 of the Medical Act, 1886, are:—
§ For England:
- Sir Francis Henry Champneys, Bart., M.D.
- Sir George Newman, K.C.B., M.D.
- Sir Nestor Tirard, M.D.
§ For Scotland:
§ Sir William Leslie Mackenzie, M.D.
§ For Ireland:
§ Sir Edward Coey Bigger, M.D.
§ Sir Francis Champneys was originally appointed on the 23rd May, 1911, and was re-appointed for further periods of five years in 1916 and 1921. The date of his registration in the Medical Register is the 4th March, 1875.
§ Sir George Newman was originally appointed on the 9th October, 1919, and re-appointed for a further period of five years in 1924. Date of registration, 10th November, 1892.489
§ Sir Nestor Tirard was appointed on the 3rd March, 1922. Date of registration 15th May, 1876.
§ Sir William Leslie Mackenzie was appointed on the 28th October, 1922. Date of registration 27th October, 1888.
§ Sir Edward Coey Bigger was originally appointed on the 24th January, 1917, and re-appointed for a further period of five years in 1922. Date of registration 15th December, 1883.


text: logging in or signing up Basic first aid training dushant_pareek Download Post to : URL : Related Presentations : Let's Connect Share Add to Flag Embed Email Add to Channel Copy embed code: Embed: Flash iPad Dynamic Copy Does not support media & animations Automatically changes to Flash or non-Flash embed WordPress Embed Customize Embed Use HTTPS URL: Copy Thumbnail: Copy The presentation is successfully added In Your Favorites. Views: 10499 Category: Education License: All Rights Reserved Like it (2) Dislike it (0) Added: June 30, 2011 This Presentation is Public Favorites: 5 Presentation Description No description available. Comments Posting comment... Premium member Presentation Transcript Basic First Aid Training: Basic First Aid Training SRSA training team Darfur Sudan December 2004 - March 2005Introduction: Introduction Aim of training course - Timings for course ; Introduction Period 1 - Break Period 2 - Break ConclusionKey subjects to be covered: Key subjects to be covered 1. KNOWLEDGE OF BASIC LIFE SUPPORT 2. ASSESSMENT OF LIFE THREATENING SITUATIONS 3. PRIORITISE TREATMENT OF CASUALTIES 4. BASIC AND ESSENTIAL TREATMENT OF INJURIES 5. SAFE EVACUATION OF CASUALTIESAims and objectives: Aims and objectives The aim and objective of this course is that the participants will be able to carry out the following actions without supervision Give basic life support Assess life threatening situations Prioritise casualties Give basic and essential treatment of injuries Safely evacuate casualties1. KNOWLEDGE OF BASIC LIFE SUPPORT : 1. KNOWLEDGE OF BASIC LIFE SUPPORT First aid is the treatment of the sick and injured before professional medical help can be given. The aims of first aid are to prevent death or further injury, to counteract shock and to relieve pain. Unconsciousness, severe bleeding or burns require immediate treatment. Serious trauma is most likely from road traffic accidents, gunshots, stab wounds, fire, or blasts from bombs and land mines.2. ASSESSMENT OF LIFE THREATENING SITUATIONS : 2. ASSESSMENT OF LIFE THREATENING SITUATIONS Evaluate the three S´s: Safety Scene Situation Safety – evaluate all possible threats and ensure that none still exist. Scene – evaluate the scene to determine what happened. Situation – assess if you have to deal with several casualtiesPractical assessment of situation: Practical assessment of situation3. PRIORITISE TREATMENT OF CASUALTIES : 3. PRIORITISE TREATMENT OF CASUALTIES DANGER CHECK FOR CONSCIOUSNESS PRIORITY4. BASIC AND ESSENTIAL TREATMENT OF INJURIES : 4. BASIC AND ESSENTIAL TREATMENT OF INJURIES A – Airway: Clear it if blocked B – Breathing: Mouth to mouth resuscitation if victim not breathing C – Circulation: Stop bleeding by applying direct pressure, prevent shock, CPR Burns FracturesA - Airway: A - Airway Check for breathing: put your face close to the casualty's mouth, and look, listen and feel for breathing: Look for chest movements. Listen for sounds of breathing. Feel for breath on your cheek. How to open the airway: Non trauma patients: Chin lift Trauma patients: Jaw thrust maneuverChin lift and Jaw thrust: Chin lift and Jaw thrustThe recovery position: The recovery position Unconscious casualties should be placed in the recovery position to prevent the tongue blocking the throat and allows liquid to drain from the mouth. This is best learned through practical exercises.B - breathing: B - breathing Artificial breathing: Raise the chin slightly, pinch the nose and give 2 quick breaths (1-5 seconds/breath) in to the casualty´s mouth. Evaluate effect by look, listen and feel.C - circulation: C - circulation Bleeding is classified according to the type of blood vessel that is damaged: artery or vein. Arterial bleeding: Spurting of bright red blood (richly oxygenated) under pressure Venous bleeding: Slow, steady bleeding at low pressure, dark red blood (poorly oxygenated)Severe external bleeding: Severe external bleeding The rapid loss can lead to shock or death in a very short period of time so it must be controlled speedily! Bleeding at the face and neck may obstruct the airway. Remember that shock may well develop and the casualty may loose consciousness. Your aims are: to control the bleeding to prevent shockControl of bleeding: Control of bleedingTreatment of bleeding: Treatment of bleeding Remove or cut clothing Apply direct pressure over the wound If the wounding body (i.e. knife or bullet ) is still incarcerated in the wound, do not extract it Raise and support an injured limb Apply a clean pad or sterile dressing, bandage it in place firmly Secure and support the injured part Look for help and check periodically the circulationCasualty treatment: Casualty treatment It may help to lay the casualty down. This will reduce blood flow to the site of injury, and minimize shock.Chest injuries and abdominal injuries: Chest injuries and abdominal injuries Chest injuries: Clear airway if obstructed Seal open sucking wounds with hand or other airtight material DO NOT try to remove any objects that might be sticking out of the wound Abdominal injuries: Cover wound with dressings Lay patient on back, with knees up and head and shoulders raised DO NOT remove debris from the wound DO NOT push in protruding intestines DO NOT give food, drink or painkillersChecking of pulse: Checking of pulse The preferred method to detect the pulse of a casualty, is on the neck. 1. Feel for the Adam's apple with two fingers; slide your fingers back towards you into the gap between the Adam's apple and the strap muscle, and feel for the carotid pulse. 2. Feel for ten seconds before deciding that the pulse is absent. 3. If it is, proceed with C.P.RCPR: CPR CARDIO PULMONARY RESCUSITATION – CPR If pulse is present and breathing not active , administer ventilations for one minute (ten ventilations), before checking again the carotid pulse. If pulse is absent , proceed CPR (15/2 compressions/ventilations) - no stop. If pulse is present check for breathing, ensure free airway.CPR technique (1 or 2 First-Aiders): CPR technique (1 or 2 First-Aiders) 1. Identify the correct position for the hands – follow from the level of the lowest rib, measure upwards a distance of 2 fingers along the chest bone. Place the ball of the hand on this postion and add the other hand on top. 2. Give 15 chest compressions. Return to the head and give 2 ventilations, then 15 further compressions If there are two first-aiders; the one giving chest compressions should set the rythm by counting out loud the pace.Correct CPR position: Correct CPR positionShock: Shock Clinical shock occurs when there is reduced blood circulating through the body. The main cause of shock is substantial loss of blood, which results in an inadequate supply of oxygen to the body tissues. A person suffering from shock needs immediate attention! Recognition: there may be pallor, cold and clammy skin, rapid and weak pulse, pain, thirst, confusion, restlessness and irritability - possibly leading to collapse and unconsciousness. Place the casualty in a semi-prone position with the legs elevated Ensure free airway Keep the casualty warm Act calmly and reassuringly Do not give anything to drinkBurns: Burns The main causes of burns are: Fire, dry heat, corrosive substances and friction Wet heat, hot liquids and vapors 1. Extinguish the burn with large amount of liquid, 10 minutes or more. 2. Check airway, breathing, pulse. Be prepared to resuscitate. 3. Gently remove any rings, watches, belts, shoes, or smoldering clothing 4. Cover the injury with a sterile burns sheet or other suitable material. Use a clean plastic bag for a burned hand or foot. Do not drain any blister!Fractures: Fractures Fracture recognition: Difficulty in moving a limb Pain at or near the site of injury Local distortion, swelling and bruising Shortening, bending, or twisting of the limb Signs of shock Closed fracture treatment: Do not move the casualty until the injured part is secured and supported Support the injured part Immobilize joints above and below a fracture site with a splint Open fracture treatment: Cover the wound and apply pressure to control the bleeding If bone is protruding, build up pads of soft, non fluffy material around the bone Do not press down directly on a protruding bone end Immobilize as for a closed fracture, elevate the injured part Check the circulation beyond the bandaging every 10 minutesUpper limb fractures: Upper limb fractures Support the arm against the trunk with a sling and, if necessary, bandaging. In case of fractured collar bone, dislocated shoulder, severe shoulder sprain, fractured upper arm, injuries around the elbow, and to the forearm and wrist proceed as follows: Sit the casualty down; gently steady and support the injured site across the chest Ask him/her to support the arm Support the arm in a sling and secure the limb to the casualty's chest Transport the casualty in a sitting positionStabilization of upper limb fractures: Stabilization of upper limb fracturesLower limb fractures: Lower limb fractures Injuries to the hip, thigh or lower leg: Lay the casualty gently down: ask another helper to steady and support the injured limbs Immobilize the limb by splinting it to the uninjured limb Gently bring the casualty's sound limb alongside the injured oneStabilization of lower limb fractures: Stabilization of lower limb fractures5. SAFE EVACUATION OF THE CASUALTY FROM DANGER AREA : 5. SAFE EVACUATION OF THE CASUALTY FROM DANGER AREA Remember! Never move a casualty with suspected spinal injury unless assisted by medical personnel. Exceptions: Life-threatening situation At a mass-casualty incident If the original position of the casualty prevents you from establishing and ensuring a free airway Proceed with extreme caution if you suspect a neck or spinal injury!Human crutch: Human crutchDragging method: Dragging methodConcluding remarks: Concluding remarksAny questions ?: Any questions ? You do not have the permission to view this presentation. In order to view it, please contact the author of the presentation.


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7 Application Letter Samples Writing Letters Formats Examples Of
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Fortunately, there's an easy way to Cards for practically any event by using your personal computer and Microsoft Word. If you are printing only one card, then leave the of the page blank to save some printer ink. You will need your party invitation card print on a single of newspaper.
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Based on what sort of template you use, You May Also have to Compose part or most the correspondence yourself. In conclusion, the letter to be well-thought and carefully written. In conclusion, the must contain information regarding who you are, what's your connection together with the , duration of connection, everything you more concerning the charges levied as well as your comprehension of the character of the . You may file the correspondence during the concerned lawyer, also help you with all drafting.


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Why Microservices need a Full Stack
Please log in to watch this conference skillscast.
The talk will cover how a microservices approach enables a "don't standardise" option that embraces a full stack approach, how an application is broken up into microservice pipelines to support important features, and why it was so attractive to using Node as a foundation for application and platform services. Taking the gloves off, Russ and Gawain will talk about the many pain points that were overcome, including testing in a world full of changeable microservices...
- Pivotal's Core Spring (in London on 4th - 7th November 2019)
- Russ Miles' Microservices Workshop (in London on 29th - 31st January 2020)
- Fast Track to Chaos Engineering with Russ Miles (in London on 26th - 28th February 2020)
- P3X - People, Product & Process eXchange 2019 (in London on 31st October - 1st November 2019)
- Keynote: Learning To Be Successful at "Being Wrong"™ In The Cloud (SkillsCast recorded in September 2019)
- Damjan Vujnovic's Advanced JavaScript Workshop (in London on 4th - 6th November 2019)
- Fast Track to RESTful Microservices (in London on 11th - 13th November 2019)
- Clojure eXchange 2019 (in London on 2nd - 3rd December 2019)
- Scala eXchange London 2019 (in London on 12th - 13th December 2019)
- Solandra Hands-On Tutorial & Emergent Behaviour In Insects (in London on 28th October 2019)
- Free Code Camp - October (in London on 29th October 2019)
- JavaScript for Idris Developers (SkillsCast recorded in October 2019)
- Building Ephemeral Environments For Developers in Kubernetes (SkillsCast recorded in September 2019)
Why Microservices need a Full Stack
Russ Miles
Russ Miles is CEO of ChaosIQ.io, makers of the Chaos Toolkit that is a free open source toolkit for getting started with Chaos Engineering. He is author of Antifragile Software: Building Adaptable Software with Microservices and Head First Software Development, and provides a mix of engaging conceptual theory and practical exercises as an international speaker on techniques for helping software adapt to the ever-present force of change.


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Why do I need to wear a retainer after Six Month Smiles treatment?
In order to maintain the results of your Six Month Smiles treatment at our Phoenix dental office, you will need to wear a retainer. The fact is that any orthodontic treatment needs to be followed by the consistent use of a retainer.
While Six Month Smiles braces are known for being efficient and comfortable, the treatment is still a big investment. Not only financially, but also in your time and effort. It makes sense that you should protect any investment, especially one that can have such a beautiful impact on your appearance.
Keeping Your Teeth Straight
A retainer is usually worn at night while you sleep, and is designed to hold the teeth in their optimal position after treatment is complete. If you don't wear a retainer, your teeth can gradually move out of alignment and undo the results you worked so hard to achieve.
This happens because your teeth are always moving to some extent. Many people have found this out the hard way, because if you don't wear a retainer, you will be amazed at how quickly teeth can revert to a misaligned position.
Wearing a retainer every night may seem unappealing, but if you consider the alternative, the choice is simple. Please contact Singh Smile Care for more information about the details behind Six Month Smiles treatment.


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Brand New Single Story Culina Home Plan With It...
$349,900 Active
Single Family Home
312 New Leaf Loop
Summerville, SC
- 2 Beds
- 3 Baths
- 1,663 ft²
- 0.18 Acres
Brand New Single Story Culina Home Plan With It's Own Private Courtyard Built By Local Quality Builder In Nexton. Create Your Own Sanctuary In Your Private Courtyard! Add A Pool As An Option If You Like. All Interior Rooms Overlook Your Private Oasis. ...


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A Michigan couple let their patriotism and admiration for President Trump shine with a MAGA-themed wedding last week.
Jeff and Audra Johnson were married on July 4 in Kalamazoo, surrounded by friends and family donned in "Make America Great Again" hats.
The bride wore a wedding gown that was decorated with sparkly red lettering down the front: Make America Great Again, The train of the dress simply said "TRUMP."
Jeff Johnson, is a Marine veteran who donned his dress uniform while holding a gun in some photos.
While the bride wore the red and white, her bridesmaids wore the blue. Other wedding guests were also dressed patriotically.
"Being a patriotic wedding, we really did encourage people to do whatever they felt comfortable with, if they wanted to open-carry, if they wanted to conceal-carry," Johnson told CBS News.
Despite the "MAGA Patriot" theme, Johnson said all were welcome. This includes her lifelong friend and maid of honor, who is also a Democrat.
"We were gonna do our photos with the Trump hats and she said, 'You know I love you, but I don't feel comfortable wearing a MAGA hat,'" Johnson said. "I said, 'That's fine, we can find you a plain red one to wear.' We still love you. We can have completely different opinions about everything and still love each other."
However, not everyone in the couple's life was as accepting. The groom's father refused to attend.
Johnson told CBS News his father sent them a text message that he wouldn't attend the wedding as long as they support "that racist" in the White House. But it did not discourage them as the couple did have a lot of people accept the dress code and show up.
"It looked like America threw up all over my wedding and I'm not sorry," the bride said of the event.
Needless to say, photos of the MAGA wedding attracted many comments from both sides when the couple and other guests posted pictures on social media.
"A lot of the comments are 'It's a racist wedding.' I'm the granddaughter of a Filipino immigrant, my husband's black," Johnson said. "I think what I want people to take from this is there's a stereotype of Trump supporters flying around out there and maybe some of them are like that, but most of us aren't like that."


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Panel Wirer
- Recruiter
- Extra Personnel
- Location
- Warwickshire
- Salary
- 9.00 - 11.00 GBP Annual
- Posted
- 31 Jan 2019
- Closes
- 28 Feb 2019
- Sector
- Charity
- Job Type
- Experienced, non-manager
- Contract Type
- Permanent
Panel Wirer
We are recruiting Panel Wirer for our client who is one of the leading electrical manufacturers in the UK. They are consistently expanding therefore a lot of room for progression.
As a Panel Wirer you will need to have:
- Some Panel Wirer Experience
- Previous Electrical Assembly Experience
- Good knowledge of Electrical components
- Read Panel wirer diagrams
- Salary: Between GBP9.00ph and GBP11.00ph. (pay is dependant on experience)
- Working hours of a Panel Wireman are 8:00am till 4:00pm Monday to Friday and 8:00am till 1:00pm.
- Location: CV7 9QN - Bayton Road Industrial Estate
- Duration: Permanent
Candidates will be working in a clean, warm and well lit environment. You will be working within a production cell being lead by team leader's. You'll be working on various areas: Cable Preparation, Loom Building, and Cab Building. Candidates will be asked to complete an induction pack and also a colour blind test will be required prior starting. Similar previous experience in this sector is essential.
- 28 Holidays per year
- Weekly Pay
- licences and qualifications can be achieved
- Pension Scheme
- Employed Status
- Discounted Holiday Club
- Personal Accident Insurance
- Mortgage References
- My Extra Rewards - An online portal offering vouchers and discounts
If you are interested in the above role, please click apply.


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Craig Cameron
JANELLE EUGENIAWednesday, May 1, 2019 9:25:38 PM
What do I do now??Craig E. Cameron is the holder of the Eberly Family Chair in Biochemistry and Molecular Biology at The Pennsylvania State University. He earned a Bachelor of . indomito.info · String Martingale (Running) /Training ForkSKU TF Price $ Qty: Tooled Craig Cameron Slobber StrapsSKU SlobberStrapPrice ..
- Name: Adriana
- Age: 33
- Heigh: 5'.8"
- Weight: 49 kg.
- Drinker: Regular drinker
- Music: "Me and Bobby McGee - Janis Joplin"
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Annoy Smart with Craig Cameron 'Putting Straightness in Your Horse' Craig teaches on the importance of riding straight lines to season and relax your horse. Watch the highlights and meet Craig works with a young horse Louie on ground bar exercises. Things to know and questions to ask destined for the first forthwith horse owner.
In process with unstarted 's 3 year ex- gelding, 'Whiskey' from the 'Road to the Horse' Remuda. Craig introduces obstacles in a controlled and easy practice for fast and positive results. Craig rides controlled advance movement exercises to develop straightness, and control.
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Clinic topics range from basic to advanced horsemanship, colt starting, ranch and cattle make excited, problem-solving, reining and trail obstacles. Craig has created a program that builds confidence and confidence in between man and horse. Degree than fight the animal, he offers patience and understanding that leaves the horse wanting to do what is asked of him. In the early 80's Craig was fortunate to meeting a man named Ray Through with a fine-tooth comb who opened his eyes to the art of working entirely understanding when training horses.
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Accommodations for:
MyÖtztal Account
Accommodations for:
In Umhausen-Niederthai you will find extensive walking trails for all ages and skills. In the Hiking Village of Niederthai nestles on a sun-kissed plateau at 1550 m altitude and makes a perfect base for high Alpine tours to the splendid Ötztal Mountains thanks to its topclass hiking infrastructures.
The trail runs along a short piece of woodland over fields to Oberrieder Straße, which is crossed. Next, the trail follows the right side of the Ache along an idyllic birch forest to the hamlet village Espan. Shortly before the turn in Winklen / Au, a small climb to the bridge has to be mastered. Now the trail of the Ötztaler Ache travels back to Längenfeld - to the south. Almost at the end of the round you reach the Oberrieder loop which leads past the foot of the Pestkapelle back to the Camping Ötztal.
local taxi company through the entire valley to your desired destination. The current bus timetable can be found at: http://fahrplan.vvt.at
Arriving by car leads holidaymakers over the Inntal to the valley entrance and further along the Ötztal. In addition to the motorway can also be used on rural roads. With the route planner, your journey can be quickly and easily determined. To the route planner: https://www.google.at/maps
We use cookies to make our website as user-friendly as possible. If you continue we assume that you agree to the use of cookies on our website. More detailed information can be found in our privacy policy.


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Dji Inspire Two Photographic Boob Tube Camera Review - Zenmuse X5s
As you lot know Dji Inspire 2 is the upgrade of Inspire 1, from ZENMUSE X5 to X5S the photographic idiot box camera convey been upgraded to offering improved icon quality.
For starters, the sensor has been upgraded. With a pixel size of 3.4 microns, its 20.8-megapixel sensor tin capture to a greater extent than especial than its predecessor. It besides has amend color sensitivity in addition to signal-to-noise ratio than the X5R (Dji Inspire Pro).
By the way, a micron is one-millionth of a meter – important you lot could squelch a m microns into a millimeter.
Equipped alongside an uprated Micro 4/3 sensor, the DJI Zenmuse X5S has a dynamic make of 12.8 stops alongside a much improved signal to dissonance ratio in addition to color sensitivity than the X5R. Included hither are the gimbal, camera, in addition to lens.
The novel CineCore 2.0 icon processing organisation on the Inspire two makes the Zenmuse X5S capable of capturing 5.2K 30fps CinemaDNG video in addition to Apple ProRes video, equally good equally 4K 60fps using H.264 in addition to 4K 30fps using H.265 (both at 100Mbps).
Related: Dji Inspire two Review
Continuous DNG outburst shooting at 20fps alongside 20.8MP images is besides supported.
The Dji Zenmuse X5S was designedto continue measurement alongside the rigors of high-end professional person aerial imaging.
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Cricket East is delighted to announce three new kit sponsors - Qapitol QA Services Pvt. Ltd who is sponsoring the Huntingdonshire U17s, TheAssetPlus.com who is sponsoring the Bedfordshire U10s and Clive Wiley Ltd who is sponsoring the Bedfordshire U11s.
Being a supporter of our County Age Group Cricket is a fantastic way to be part of the development of youth cricket in Bedfordshire and Huntingdonshire as well as having the opportunity to receive recognition on our website and social media.
If you are interested in sponsoring a Cricket East County Age Group and working with us to help safeguard the future of county age group cricket in Bedfordshire and Huntingdonshire, please contact Performance Lead Shaftab Khalid at email@example.com or call 07785 321347.
Pictured: Newly logoed shirts with Cricket East's Performance Lead Shaftab Khalid (L) and Serious Cricket's Pete Brailey


text: << Saturday 24 December, 2005This page was originally published on Sunday 25 December, 2005.Browse our archives: 12345678910111213141516171819202122232425262728293031JanuaryFebruaryMarchAprilMayJuneJulyAugustSeptemberOctoberNovemberDecember20032004200520062007200820092010201120122013201420152016201720182019Monday 26 December, 2005 >>Click here to read today's edition! >> East Asia Offshore Search the World News Network Any Language Afrikaans Albanian Bosnian Creole Croatian Czech Danish Dutch English Finnish French German Hausa Hindi Hungarian Indonesian Italian Korean Malay Norwegian Polish Portugese Portuguese Romanian Serbian Slovak Spanish Swahili Swedish Tagalog Tamil Turkish Advanced Search Barges To Rent Construction Opec Oil Work Ships World Ports Archive Feedback Site Map SITES Atomic Energy Coal Trade Electricity Energy Energy Political Gas Hydrogen Guide Hydroelectric Iraq Energy Maritime News Nuclear Globe Nuclear Waste Opec News Oil Oil News Oil Waste Oil Prices Oil Spills Petrol Powerplant Ports Refineries Safety Construction Shipmarc Oil Ship Owners Shipyard News Solar Power War Ships Turkey Energy Work Ships WN Energy WN Maritime WN SERVICES Site Map WN by Email Feedback Advertising About us World Photos Employment WN WORLD WN Asia WN Africa WN Australasia WN Caribbean WN Europe WN Mideast WN C. 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Jaipur:Rajasthan Government on Saturday approved the detailed project report (DPR) of first phase of the Delhi-gurugram-alwar Regional Rapid Transit System (RRTS) corridor, said Sudhir Sharma, chief public relations officer, National Capital Region Transport Corporation (NCRTC).
The corridor proposes to bring down the travel time between Delhi and Alwar to 117 minutes. Currently, it takes around three hours to cover the distance by road.In the first phase, the RRTS corridor will be made from Sarai Kale Khan in Delhi to SNB (Shahjahanpur-neemrana-behror Urban Complex), Sharma added.The Haryana Government approved the corridor in February this year.
The NCRTC Board, the implementing agency for the project, approved the Delhi-gurguramsnb corridor (106 km) DPR in December 2018, said the official.In second phase, the corridor will be extended to Sotanala and it will reach Alwar in the third phase, covering a total distance of 164 km. There will be 22 stations on the corridor.In the first phase (Delhi-gurugram-snb), the corridor will have 11 stations on the elevated 71 km, and the remaining 35 km will have five underground stations, mostly in Delhi and Gurugram.
After the approval from the NCRTC Board and the Haryana government, pre-construction work like geotechnical investigation and mapping of underground utilities are in progress, the NCRTC CPRO said.The NCRTC has also commissioned its site office in Gurugram to expedite the work on the corridor. The pile load test is expected to begin soon.The RRTS trains will be airconditioned and have an average speed of 100kmph.
The trains will be available at a frequency of every 5-10 minutes. There would be priority seating arrangements for people with special needs and a business class coach and ladies coach in every train.This RRTS line will pass through the urbanised and industrialised areas of Haryana and Rajasthan and connect Delhi airport with the RRTS network, increasing the overall productivity of NCR.
The corridor will strengthen the regional transport infrastructureby providing a fast, safe, comfortable and reliable mobility option to the residents of Delhi, Gurugram, Rewari, Manesar, Daruheda, Bawal and nearby areas. This will help in decongesting Delhi and its roads, providing citizens the choice to live and work in different regional nodes.The expected cost of Delhi-gurugram-snb corridor is ₹25,000 crore. The cost will be shared among the union government and states of Delhi, Haryana and Rajasthan. The three states will share 50% of the cost, while the remaining 50% will be borne by the union government. The construction is likely to take six years.
Sharma said the NCRPB recommended 8 RRTS corridors to connect towns in the NCR with Delhi in 2011. Out of these, three – Delhi-ghaziabad-meerut, Delhi-panipat and Delhi-gurugram-snb Urban Complex (Shahjahanpur- neemrana-behror)-alwar – were chosen for the first phase of the project.Union Cabinet sanctioned the Delhi-ghaziabad-meerut RRTS corridor on February 20 this year. On March 8, Prime Minister NarendraModi laid the foundation stone of India's first regional rail in Ghaziabad.
The three corridors will converge at Sarai Kale Khan, enabling commuters to travel end to end from one corridor to another without having to change the train. All RRTS corridors will be integrated with all the seven lines of Delhi Metro, wherever interconnecting.
Once completed, length of Delhi's Mass transit system including DMRC and RRTS network will be 743 km, which is more than the length of London Cross rail, Hongkong MTR and Paris RER.
The RRTS is proposed to promote use of public transport and reduce vehicular pollution with less number of vehicles on roads.


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