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Near Penwell in Ector County, Texas — The American South (West South Central)
However, when Connell well began pumping only 20 barrels a day, the boom crowd moved away. The city was abandoned.
As nearby counties off the railroad struck oil that had to be shipped by the Texas & Pacific to refineries, Ector County in 1927 had a "Truck Drivers Boom" --a foretaste of the leadership in supply and servicing that was to develop progressively.
Then on Oct. 14, 1929, on Robert Penn's land here, a 375-barrel per day well came in. With that showing, exploration continued, soon followed by the Penn Well, the 600 to 700-barrel a day gusher.
In a busy, bustling and prosperous tent city, the Penwell Post Office was established June 30, 1930. This has remained a central distributing and shipping point for numerous fields in several Permian Basin counties, thereby establishing and earned reputation as "The Crossroads of the Oil Patch".
Location. 31° 43.931′ N, 102° 36.46′ W. Marker is near Penwell, Texas, in Ector County. Marker is on Interstate 20 Frontage Road one mile west of Farm to Market Road 1601, on the right when traveling west. Touch for map. Marker is in this post office area: Penwell TX 79776, United States of America. Touch for directions.
Other nearby markers. At least 7 other markers are within 16 miles of this marker, measured as the crow flies. Ector County Discovery Well (approx. 1.3 miles away); The Caprock (approx. 3½ miles away); Odessa Meteor Craters (was approx. 5.7 miles away but has been reported missing. ); Odessa Meteor Crater (approx. 7.8 miles away); Well's Point (approx. 13.7 miles away); Monahans Sandhills State Park and Museum (approx. 14.4 miles away); Notrees (approx. 15½ miles away).
Categories. • Industry & Commerce • Settlements & Settlers •
More. Search the internet for Penwell.
Credits. This page was last revised on June 16, 2016. This page originally submitted on August 8, 2015, by Bill Kirchner of Tucson, Arizona. This page has been viewed 248 times since then and 19 times this year. Photos: 1, 2, 3. submitted on August 8, 2015, by Bill Kirchner of Tucson, Arizona.


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While attending BYU this past semester, I was constantly amazed at the plethora of languages that were heard from many international students. BYU has always had the ambition to be internationally reknown, and this is gradually coming to pass. This was particularly evident at the recent graduation in April, where many international graduates completed their studies. While taking a picture in front of one of the university signs, I glanced across the street to the corresponding entrance where one the university mottos "The World is Our Campus," is prominently displayed. Hundreds of tourists from other nations crowded around this entrance for pictures. I imagine this is good news to university administrators, in their analysis of the progress of this university.
Brigham Young University- Internationally Recognized - Stories

subset: commoncrawl


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The Magazine
July 4 , 1960
Volume 4, Number 20
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Table of Contents 1960
The CT Archives are a rich treasure of biblical wisdom and insight from our past. Some things we would say differently today, and some stances we've changed. But overall, we're amazed at how relevant so much of this content is. We trust that you'll find it a helpful resource. - Mark Galli, editor-in-chief
Also in this Issue:
- The Depth of the Crisis: American Sex Morality Today
- Sex in Christian Perspective
- Augustine Speaks to Everyman
- A Letter to Ministering Brethren
- Eutychus and His Kin: July 19, 1960
- Don't Hide the Gospel
- Reaching a Teeming America
- Washington Follow-up: What's in Store for the Converts?
- Graham Crusade Stirs National Capital Area
- Denominational Convention Reports
- Book Briefs: July 19, 1960
- Review of Current Religious Thought: July 19, 1960


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I was in Hong Kong a few weeks before the Umbrella Movement broke out. And I made a prediction: The protests would change nothing, China would do nothing, there would be a lot of noise, then it would fizzle out and the 2017 elections would go forward as planned. It looks like I was right. … Continue reading
In the debate about the transatlantic free trade agreement one issue has remained below the radar: the European Union (EU) is shortly to also commence negotiations with China. On October 18, 2013 the EU member states are set to pass the mandate for the negotiation of an international investment agreement with China. Beijing hopes that … Continue reading
China's expanding investment portfolio in Cambodia has brought into sharper focus the darker side of the Asian giant's "development projects" in the impoverished Southeast Asian nation. And it is in the southwestern corner of Cambodia – known for its rich biodiversity, forest-covered hills and bubbling rivers – where this Chinese economic footprint is leaving a … Continue reading
There is a new kid in town and its name is the People's Republic of China. Its entrance into the rich and elite foreign aid club has redefined the foundations of foreign aid. At last summer's Conference of the Forum on Africa China Cooperation, the mighty dragon has pledged $20 billion USD over the next … Continue reading
We heard a somewhat mystifying comment from U.S. Secretary of State Hillary Rodham Clinton last week warning of a "new colonialism" in Africa from foreign investors and governments interested only in extracting natural resources to enrich themselves. No culprits mentioned in that statement, but a day earlier Clinton urged scrutiny of China's large investments and … Continue reading


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Watch Spider Man Homecoming Vs Far From Home Full Movie
Spider Man Homecoming Vs Far From Home
Overview : Peter Parker and his mates go on a summer journey to Europe. Nevertheless, they will hardly be capable of rest – Peter must agree to help Nick Fury uncover the thriller of creatures that cause pure disasters and destruction all through the continent.
Tagline :
Date Released : 2019-06-28
Run Time : 129 minutes
Movie Genre : Action, Adventure, Science Fiction, Comedy, Romance
Production : Marvel Studios, Sony Pictures, Columbia Pictures
Casts : Tom Holland, Samuel L. Jackson, Jake Gyllenhaal, Marisa Tomei, Jon Favreau, Zendaya, Jacob Batalon, Tony Revolori, Angourie Rice, Remy Hii, Martin Starr, J.B. Smoove, Jorge Lendeborg Jr., Cobie Smulders, Numan Acar, Zach Barack, Zoha Rahman, Yasmin Mwanza, Joshua Sinclair-Evans, Tyler Luke Cunningham, Sebastian Viveros, Toni Garrn, Peter Billingsley, Clare Dunne, Nicholas Gleaves, Claire Rushbrook, J.K. Simmons, Ben Mendelsohn, Sharon Blynn, Dawn Michelle King, Jeroen van Koningsbrugge, Pat Kiernan, Michael de Roos, Jan-Paul Buijs, Giada Benedetti, Lukáš Bech, Alessandro Giuggioli, Hiten Patel, Al Clark, Keon Kendrick, Meagan Holder, Samantha Mishinski, Davina Sitaram, Ruth Horrocks, Hiten Patel, Sonia Goswami, Michael Iacono, Emily Ng, Géraldine Lamarre, Daniel Rennis, Rocco Wu, Tony Mardon, Adrian Mozzi, Kath Leroy, Amanda Musso, Paul Slim, Faith Logan
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Facet characters had been used more in this film and they did not disappoint. Especially Ned. Betty and Mr. Harrington, who was a personal favourite.
Mysterio has been my favourite Spider-Man character (aside from Spidey himself) since I was a child enjoying the PS2 game, and this film depicted him perfectly. With scenes that look they have been took from the game however improved the look.
Action scenes with the elementals had been lovely and all unique. The chemestry between Tom Holland and Jake Gyllenhaal was additionally amazing. I laughed a lot during this movie particularly at Mysterio through the back half.
And… That… End…. Credit…. Scene. No spoilers however boy it made me so happy.
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What a gateway of opportunity and initiation this is!! This sacred day marks the progression of LIGHT back into our shadowed days!! We can accept it as a progression of physical Light into our calendar days...leading up to New Birth in the spring. Or we can regard it as a symbolic reminder that we are bravely learning to embrace the LIGHT on our evolutionary Soul Journeys!!! ♥
Join Alania as we discuss the greater symbolism of this spiritual gateway of initiation...and welcome some insight from the Higher Realms of Divine Light through channeling and visualization. We'll be connecting to the Great White Brotherhood....and awakening our own unique memories of Solstice Initiation in lives gone by.
This broadcast is designed as a ceremony!!
You will most genuinely be able to sense the SACRED LIGHT awakening itself within your being!!
So please join Alania here each week...to hold your beacon of Light in unison with countless others across the globe. Let our hearts UNITE....and passionately AWAKEN to the ONE HEART of Divine Truth!! ♥


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Search the Community
Showing results for tags 'coarctation'.
Found 3 results
Infrarenal coarctation
Raul Alfredo Borracci posted a file in Abdomen and Pelvis CTs
Version 1.0.0
8 downloadsYoung patient with aortic coartation below renal vessels thorax, muscles, abdomen, intercostal, ribs, dorsal, lumbar, spine, body, transverse, apophysis, lordosis, arteries, abdominal, infrarenal, coarctation, iliac, common, pelvis, ischium, hip, femur, head, neck, bone, 3d, model, .stl, printable, angioct, renal, scan, with contrast, portal, hepatic, spleen, mesenteric, sacrum, pelvis, ischium, pubis, intestinal, small, bowel, colon, external, iliac, internal, kidney, dicom,
Infrarenal coarctation - stl file processed
Raul Alfredo Borracci posted a file in Aorta
Version 1.0.0
1 downloadInfrarenal coarctation - stl file processed Have embodi3D 3D print this model for you. This file was created with democratiz3D. Automatically create 3D printable models from CT scans. thorax, muscles, abdomen, intercostal, ribs, dorsal, lumbar, spine, body, transverse, apophysis, lordosis, arteries, abdominal, infrarenal, coarctation, iliac, common, pelvis, ischium, hip, femur, head, neck, bone, 3d, model, .stl, printable,
Version 1.0.0
415 downloadsThere are four STL files for 3D printing demonstrating a moderate secundum atrial septal defect (ASD) and a mild coarctation. An atrial septal defect is a birth defect of the heart in which there is a hole in the wall (septum) that divides the upper chambers of the heart (atria). A hole can vary in size and may close on its own or may require surgery. If one of these openings does not close, a hole is left, and it is called an atrial septal defect. The hole increases the amount of blood that flows through the lungs and over time, it may cause damage to the blood vessels in the lungs. Damage to the blood vessels in the lungs may cause problems in adulthood, such as high blood pressure in the lungs and heart failure. Other problems may include abnormal heartbeat, and increased risk of stroke. MRI obtained for evaluation of distal arch and pulmonary veins due to findings of pulmonary overcirculation out of proportion to typical ASD pathophysiology. The MRI provided a complete anatomic overview and quantified the right sided enlargement from the 2:1 shunt through the ASD. Due to saturation band nulling of blood returning through the right sided pulmonary veins, there was excellent definition of the ASD due to the "dark" blood mixing with the "bright" blood and outlining the borders of the ASD which transfers to the model very well. Please keep in mind, that the model represents a heart in end-systole rather than diastole. Disclaimer: The available model has been validated to demonstrate the case's pathologic features on a Z450 3D printer, (3DSystems, Circle Rock Hill, South Carolina)(or other printer as appropriate). While the mask applied to the original DICOM images accurately represents the anatomic features, some anatomic detail may be lost due to thin walled structures or inadequate supporting architecture; while other anatomic detail may be added due to similar limitations resulting in bleeding of modeling materials into small negative spaces. However, intracardiac structures, relationships, and pathologic features represent anatomic findings to scale and in high detail. Credit: The model is provided for distribution on Embodi3D with the permission of the author, pediatric cardiologist Dr. Matthew Bramlet, MD, and is part of the Congenital Heart Defects library. We thank Dr. Bramlet and all others who are working to help children with congenital heart problems lead normal and happy lives. It is distributed by Dr. Bramlet under the Creative Commons license Attribution-NonCommercial-NoDerivs. Please respect the terms of the licensing agreement.


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A teacher has shown a class full of excited kids just how thrilling science can be with this exciting experiment using fire.
The teacher was filmed spraying an aerosol into a water bottle and then striking a match.
When he puts the match to the top of the water bottle, a huge flame shoots upwards.
The burning orange fire fills the inside of the bottle before he holds his hand over the opening, shutting off the oxygen supply.
As he does so, the bottle collapses in on itself and suction causes it to attach to his hand.
The students, who appear to be speaking Portuguese, break out in a round of applause.
It's unclear where the footage has been filmed, but the lack of safety of doing the trick means no one should try it at home.
One commenter said: "For those who aren't very scientifically literate, scientifically speaking, what happened is that the fuel that he sprayed into the jug was ignited by the match that he dropped inside of it, causing the fire to do all the cool stuff that fire does."
Another added: "Awesome to see kids excited about learning."


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Empowered to deliver
Increasingly it seems that OOH as a medium is coming into its own in comparison with print and TV. A lot of brands we have spoken to have admitted that as against the traditional mass media, OOH has a greater capacity to address the target audience in a f
This sees them allotting more budgets for OOH. The recent IPL campaign is a case in point. What is particularly interesting to us about this year's IPL season was the role played by OOH in playing up the buzz and converting potential viewers. The national cricket fest came alive independently on the OOH medium while extending the other media communication. In fact as Indrajit Sen , Executive Director, IOAA, says in his column, this year's season apparently saw higher ticket sales and considering the higher visibility of the campaign on the OOH media, IOAA actually studied the sponsoring brands' objectives, media spends and other details. It emerged that for most brands, OOH served as the main medium to increase visibility and promote sale of tickets. Besides, in Mumbai, the principle sponsor increased allocation on OOH this year and used transit and mobile media. Even more interestingly, as Sen says, the use of OOH medium by teams such as Mumbai Indians has led other teams and their sponsoring brands to also look at OOH in more meaningful ways. But while OOH does deliver, to make it even more meaningful would require innovation. The use of hoarding as a live studio by Red FM recently in Kolkata is a good example. It seems there is no end to possibilities in this medium which becomes more empowered by the amount of faith we invest in it. A similar faith is exactly what an NGO in Spain too demonstrated when it leveraged the medium to deliver a special message to children and increase awareness on child abuse. All it took was some smart use of technology and some creative thinking. Well, I now leave you to chew on all this and more we offer you this month.


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Little Hotelier is a cloud-based property and reservation management solution designed primarily for B&Bs (bed & breakfasts), guesthouses and small hotels. The solution helps accommodation providers manage their front desk operations, accept online reservations and manage property visibility across multiple listing channels.
Little Hotelier updates booking rates and room availability across various channels once a reservation is confirmed and automatically shares booking details with both the guests and property managers via email and text messages. The solution offers pre-built templates to help property managers design customised websites that can accept reservations online or via the property's Facebook page. Hotel managers can also add images, videos, banners and property descriptions to the website page. The inbuilt reservation calendar gives visibility on room availability and the number of bookings. The activity dashboard tracks the performance of property listing across various channels and helps in managing other front desk activities from a single point. Little Hotelier lets hotel managers choose from a variety of templates to send guests pre-arrival and post-departure emails along with the invoice copy.
The solution currently supports more than 80 local currencies and languages and automatically adjusts booking dates across multiple time zones for managing international bookings. Property managers can also run ad-hoc reports, analyze their channel performance, monitor occupancy rate and track payments. Currently, Little Hotelier serves small and midsized property owners across North America, Asia and Europe. Sunlover Retreat, U.K. Plymouth House and Noosa Valley manor are some of its customers.
Its easy to use and navigate and customer service is excellent, I like the team and the management and that they are based in Australia.
I am sorry to leave negative feedback as customer service is excellent but I have tried to contact directly 4 times (twice of those in writing) to prompt your software development team to fix some really basic functionality issues:
1. Automated Guest Letters - This is a basic function available in any hotel management system but Little Hotellier is the most limited I have seen.
- There are no "fields" that you can import from the booking itself. For example, if you want to set up an automated "guest arrival letter", you cannot import guest name, check in date or check out date, or check in time. What is the point of this letter if it needs to be so generic that it cannot confirm with a guest their name, date of arrival or anything specific about their booking? I am honestly so surprised by this as the other systems we use are much more advanced than this. This means I must leave a note in my diary to send a personalised letter to each guest on their day of check in confirming their booking details.
- The automated letters do not leave a note with the reservation itself. Again any other system I have used, you can click on the reservation and see the correspondance they have received from us. Its impossible to know if they received any letters or not.
- No option for custom letters.
If this is not sorted out soon I will have no option but to change systems as we are getting busier and its making our procedures so clunky and inefficient.
The only reason I wouldn't recco it now is because of the lack of tech support on the weekends. There's no excuse for the NO HELP on weekends. That's when we are the busiest and it's frustrating being hung out to dry with no help. What do you mean...your answering service says we are closed for the weekend....that's horrible to do to your customers who count on you to keep their balls in the air...I need to charge cards and get information and check for availability...Right now I can't stand this program.
I'm not saying anything above the software. I've read other peoples' comments and I am agreeing with them that it could be better. For me having 4 rooms and a private suite of 2 rooms...which means 5 total...and being the first online reservation program that I've ever used I was pleased...but no help on weekends? What's that about. That's nonsense. We in the wine country mostly have weekend visitors and that's when I might have a problem. I cannot sign in. I type in the name...then the password and enter and it acts like it's going to load and then reverts back to sign in again...I need to use my computer for this because the app doesn't provide the same capabilities. Changes cannot be made using the phone app. It's too small on my phone. It doesn't print out the same either. I can't get the cc# using the phone app. Can you? If anybody can provide help please let me know because I'm getting mad!
I haven't been able to access the program from my computer for three or so weeks. They've taken away the person who used to manage my account and she was a Gem. Return call right after her morning meetings...never let me hang. Even called me one time on a weekend. I thought can you imagine that....but not even a tech available on a weekend..my gosh...I can't use a program without assistance when I need it...could me once in a year but when you need help with running your business that is when you need it. Frustrated here in Plymouth, CA.
Hi Sandra,
Thanks for taking the time to review Little Hotelier. We value all feedback from our customers and your feedback has been passed directly onto management.
Weekend support is something we are working towards internally. Our support team will have more details and dates on when this will be available in the near future so we will keep you updated.
Also, we have contacted your support team and they will be in touch to sort out the problem of you not being able to log into your account as soon as possible.
Again, thank you for taking the time to submit your review.
The team @ Little Hotelier
I am sorry, the team is really supportive. and I am sorry to send in this negative review. I like the overall tone of the app. the calendar part and the synking. but there are some INCREDIBLE FAULTS in the RESERVATION LIST page
I tried so many times to send out the message that the PAYMENTS PART needs some URGENT and I believe essential adjustments. I wasted time training, and setting up. and now I find out that it is totally hidden in THE RESERVATION LIST who paid and who paid what.
in the reservation list there is only the TOTAL AMONT DUE SHOWING, AND THE COLUMNS of the DEPOSIT AND THE BALANCE are hidden. this results in continuos risky, time consuming work inside the CALENDAR TIMELINE opening and closing all the bookings to find out who payd and who hasn't, who was processed in their credit cards and who sent in their bank transfers.
Where I work (boutique hotel in Brazil) there are no automatic processings of credit cards. so unless you have this feature you should not use this app. and the team of littlehotelier should not advise to use their app from the beginning I believe if you do not have API services.
which is what I really advise to do in Littlehotelier future because it was quite clarly stated to me that to adjust this function is not in their programs. which is quite amazing, in a negative way.
everything is set up to offer clarity of administrative vision. but for some reason they do not want to open up the columns of the deposit and the final payments.
after many messages the best reply I received was that Littlehoteliers are waiting for international similar requests.
I had the feeling that they were playing around with their start up forgetting that their clients' time is their focus.
Hi Stefano,
Thank you for taking the time to review us - we appreciate your feedback and are really sorry to hear you are were not 100% happy.
Our customers' success is our sole focus. We spend time helping our customers utilise the system to it's full advantage, and try take on all of the admin work to set you up so that you see the benefits immediately, without disrupting your tight schedule. We know how busy our customers are.
With that in mind, we are really happy that you have decided to continue to partner with us and hope all is going well at Soleluna Casa Pousada.
We have taken your feedback on board and you will be pleased to know that we are releasing some great calendar improvements next week.
This includes the booking summary which is now even better than before.
Thank you again for your time in reviewing us! We are a quick call away should you need any help.
The Little Hotelier
After spending one month with front office manager we added OTAs. Two days before our second month ended I had to get surgery on my foot. I am now in the 5th week of having to spend 7 weeks with my foot elevated 23 1/2 hours a day. Because of little hotelier I have been able to run the office and manage the OTAs from my bed and the couch. July is traditionally one of our 3 slowest months. Despite my Recuperation restrictions we closed July with 87.6 % occupancy. How many times do you get to lay in bed for a month and earn a bonus.
I like to be able to view the calendar wherever I am, in order to check availability . My wife and I also give it a quick look in the morning and plan for the day. Second I love the reports key. I can check income, statistics and break them down in so many ways in seconds. It is great to be able to rattle off numbers to my boss at the drop of a hat. Third I have been very successful filling up rooms by running last minute specials on the OTAs. It only takes a few seconds to advertise world wide . I can also cancel them just as fast.
I would like to be able to remove any reservation or payment in cause of last minute change. Once you check someone in you can't reverse it. I would like to have a master code to check credit card information instead of having to go to my e-mail for a new code each time. One other very small item that is just a pet peeve but I wish it would auto format the phone numbers.
Hi Dan & Joanie,
Thank you kindly for taking the time to review us, we appreciate it.
We are so glad to hear how happy you are with Little Hotelier.
We have taken on board your feedback and will look to implement these features in the near future to make the operation of your property easier for you.
The Little Hotelier Team
We recently transitioned our property to this software and we are pleased with the software. As with any system, there are little things that could be adjusted or added that would make this a 5 star system, but at this time they are not implemented or available. Housekeeping report is very basic. Adjusting the rates is very easy and pushes out to all connected channels correctly. Guest emails and communication is good but could be better and more customization would be an added benefit. Adjusting inventory is a great feature as well and you can control what the OTA's get and stop sells and other features as well. Monthly sales and tax reporting is very basic and needs some added calculations for different tax rates so no manual calculation would be necessary. Color coding could be better to help show room status and payment status is done with a flag, but color coding is easier to read. As one review stated earlier, the reporting is very slim and lacking and mine does not work correctly, but I can get the numbers from other parts of the reporting or do a manual calculation and get the number I am looking for but its most likely a little bug that would be easy to fix. Overall, we are very pleased with this software and the integration with OTA channels and our website works like a charm. The only other complaint I would have would be the integration with the payment processor. We are doing this manually and it is working fine but integration with the software would be extremely great and save errors when reconciling. They say they are working on getting relationships for this service, so we will wait and see how that goes. I would recommend this company to new and future companies who want to integrate and move to a computer system for smaller properties.
Hi Justin,
Thank you for taking the time to review us - we really appreciate your feedback!
We have taken your comments on board and you will be pleased to know that we are working on an integrated payment solution that will be available very soon. You'll be able to process payments in a click!
Our product team is working hard to continuously improve and evolve our solution and our product roadmap details some very exciting features. This includes more comprehensive reporting, guest profiles, apps and so much more. The first release of these improvements is Monday. (!)
We want to take the time to thank you for partnering with us and look forward to helping in your success this year.
Please don't hesitate to contact us at any time if we can be of help!
The Little Hotelier Team
Essential: $49.00 per month
Website pro: $99.00 per month
Channels Pro: $99.00 per month
All-in-one: $139.00 per month
• Little Hotelier helps with the management of bookings, front desk operations, channel listing, invoicing and other functions.
• The cloud-based solution is capable of synchronizing booking rates and room availability across various renting channels in real-time for eliminating double booking errors.
• Property managers can create and configure check in and check out policies for all their properties from a single location.
• Little Hotelier also helps businesses turn their Facebook page into an online booking platform and lets clients make bookings directly from the Facebook page.
• Property owners can add hot deals, gift packs and promotional offers on the system to attract more bookings and increase revenue.
Below are some frequently asked questions for Little Hotelier.
Little Hotelier offers the following pricing plans:
Starting from: US$49,00/month
Pricing model: Subscription
Free Trial: Available
Essential: $49.00 per month
Website pro: $99.00 per month
Channels Pro: $99.00 per month
All-in-one: $139.00 per month
Little Hotelier offers the following features:
Little Hotelier has the following typical customers:
Mid Size Business, Small Business
Little Hotelier supports the following languages:
English, Spanish
Little Hotelier has the following pricing plans:
Little Hotelier supports the following devices:
Little Hotelier integrates with the following applications:
Little Hotelier offers the following support options:
FAQs, Knowledge Base, Online Support, Phone Support, Video Tutorials


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What started as a career change in Washington D.C. in 1994 has developed into a lifelong passion for Robert and Michele Carmines, founders of Riverside Cottages at the Shores, southern St. Johns County's only locally owned-and-operated assisted living facility. This July marks 25 years since the Carmines left careers in association management, political fundraising and consulting to take ownership of downtown St. Augustine's Grafton House. That momentous transition has culminated in the next phase of their lives—the 2016 opening of Riverside Cottages, which recently opened its second 36-bed building and now offers a range of residential care options including specialized memory care.
A quarter-century of success in the rapidly changing field of assisted living is no small feat, but the Carmines chalk up their consistently positive ratings to a simple commitment to warmth and home-like flexibility.
"We have made family-focused care a hallmark of our careers since we took ownership of Grafton House in 1994. We bought Grafton House at 1 p.m., and by 3 p.m. we were preparing dinner to serve to our residents at 5 p.m. Our philosophy has always been to work hard and to practice what we preach. We believe that, with heart, anything and everything is achievable," said Michele Carmines.
The expansion of Riverside Cottages is good news for St. Johns County, given that Florida hosts an aging population with more than 26.5% of residents over the age of 59 years old. With more than 36,000 people aged 65 and older now living in St. Johns County, the Carmines recognize that there is a critical need for high-quality assisted living care in the region. Riverside Cottages was designed to meet the growing need for assisted living housing.
The two 15,000 square foot buildings on Riverside Cottages' five-acre campus feature enclosed porches overlooking natural landscaping, open spaces and plenty of natural light. Levels of service range from light assistance with daily living activities to specialized assistance for residents with cognitive issues. Two executive chefs, a pastry chef and a personal masseuse serve residents daily. Activities include live music twice a week, art classes, offsite outings, movies, games, walks and more.
"I first met the Carmines when my husband reached the point in his battle with dementia where I needed advice and support," Nancy Sorkin said. "The Carmines were very helpful in providing information and suggestions when I had issues with my husband's care at home. Two years later, when I decided that the time had come for me to select a residential facility, Riverside became not only Bob's home for the next three years, but my second home as well. The most memorable occasion was the first Valentine's Day that we were apart after 56 years of marriage. The staff decorated a parlor just for the two of us, including red flower petals on the table, and served an elegant dinner. Days like that helped me in dealing with my husband's disease."
"I believe the services Riverside Cottages provides for so many people are the most meaningful services our society needs. There is a broad and precious impact of the heartfelt devotion of the staff at Riverside Cottages," Risa Doria said. "I can't really express how much this was appreciated by my sweet mother and how it will always be appreciated by me, my brother and my mother's dear friends and family."
"Every resident and his or her family are treated as if we are one family," said co-owner Michele Carmines. "If an individual decides to move in, we are committed, and residents and resident's family members soon realize that the Riverside Cottages team is ready to assist in a multitude of ways. We are not perfect but, we strive to always do our best."


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COSHOCTON TRIBUNE / SEARCH: County Road 320 Millersburg, OH 44654
Lots And Land
- $100,000 price
- 4089941 mls id
- Lot Size: 9.25 acres
- Status: Active
Nice wooded acreage located between Holmesville and Millersburg. Property consists of 9.25 acres with creek, waterfall and a good stand of young hardwoods including white oak, cherry and red oak., This tract, being mostly wooded offers the potential of a secluded building site and currently hosts home to an abundance of wildlife. Walk property at your convenience.
- Site Link
- Property SubType Other
Courtesy of: Kaufman Realty
Office Phone: (330) 674-7355
Listing Agent: Timothy Miller
Updated: 19th October, 2019 7:18 AM.
County Road 320 Millersburg, OH
Real Estate | Coshocton Tribune Powered by Placester


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To really make the house exterior and interior appearance more gleaming, why not you put in the flashing lights on the entranceway? The lights are the similar lights to use for the Christmas tree. For all these vinyl buildings, the chain of bulbs has been formed into a specific form. Some cold temperatures ideas may be used here including the pine tree, snowman, and others. The lights should not be connected to the entire door. It is preferable to make use of just part of it just like onto the upper section directly infront of your face area. For the others, you can add several other ideas just like the snowflakes created from the paper.
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Edward Bertrand
English (North American), English (British), English, English (Caribbean)
British, Caribbean (Dominican), Caribbean (Jamaican Patois), Caribbean (Puerto Rican), Caribbean (Trinidadian Creole), Italian American, Latino, US African American, US New York (New Jersey, Bronx, Brooklyn), US South (Deep South, Dixie, Delta)
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I am a singer and songwriter with some acting experience. I studied Music with a Vocal Performance concentration at Morehouse College. I'm also very capable of speaking in different dialects and accents due to my origination in the Caribbean.
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Protools (Latest Edition)
Special Equipment
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Turnaround Time
1-7 Days
Payment Terms
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Crumbled Dream
Peas are the first thing I remember after surviving a passage from the mainland to a small island in the Mediterranean. I was fourteen years old.
Since then, my memory of Italy resembles a puzzle with too many pieces: blue ones, green ones, the ones alone and the ones with family, the ones with school and the ones with work, the ones of day and the ones of night. It has been my home and a place that I have been lucky enough to travel many years of work. The past feels like a romantic blur compared to my recent visits which were far more real.
Twenty years of stagnation have eroded the living standards and taken confidence in the future, driving young Italians to leave the country in record numbers. Many Italians pretend the problem does not exist, but that will not make it go away. Against the backdrop of emigration, Italy became a destination for migrants, whether for permanent settlement or as a way station. While northern Italy booms, the south is at best, stagnant. Worries and insecurity over government, education, immigration, and political stability are legitimate in the population and reflect a major change. The general living standard ranks at the lower edge compared to other European countries. Nevertheless, Italy stays a favorite touristic destination with decay and beauty being part of its mystic and poetic landscape, not to mention the culinary experience and the Italian way of life. It is and will remain a place which attracts people interested in culture and design, as well as tourists who try to get a glimpse of what is left of Italy's rich history. Pasta and peas are still on the menu. Nothing has changed.


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Depending on what homeowners intend to vary of their houses, the task of improving one's residence can value a lot of money. Feng shui , originally a Chinese technique of transferring homes in accordance with such factors as rain and micro-climates, has lately expanded its scope to handle the design of interior areas, with a view to promoting harmonious results on the folks dwelling inside the home, although no precise impact has ever been demonstrated.
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House reached its peak Nielsen scores in its third season, attracting a mean of 19.4 million viewers per episode. Residence enchancment transforming could embrace rebuilding your attic, basement, rest room, decks and patios, doors, drywalls, kitchen and roofing.
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The VPP
In a few short weeks, I will be transitioning out of my role as Chair of my kids' high school athletics booster club and into the most favored position of Past Chair! I am beyond thrilled to be Past Chair. The Past Chair doesn't have to recruit new people to the board. The Past Chair … Read moreThe VPP


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RCM Advisor is published quarterly for the members of the Healthcare Business Management Association, Inc. (HBMA). Editorial offices are located at:
2025 M Street, NW, Suite 800
Washington, DC 20036
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Email: firstname.lastname@example.com • Web: www.hbma.org
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Bob Svendsen
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такая женщина и моя жена. она любит меня, но не может устоять перед мужчиной, у которого большой член,
No offense but this video turned me on totally want to jerk off to you right now and I'm not afraid to say that.
so hot... thoose legs, thoose feet... that cock and that sweet ass... i wish i was there
Never really had a guy and didn't think of myself as sexually desirable. Now that I have met this man, it feels so good that I can get him to cum so much.
There's also bondage and other BDSM stuff in porn, and that can get into something of the grey area of safe, sane, and consensual.В I imagine we ought to give the benefit of the doubt to such productions that they are SSC (or however one might want to shorten it but there is potential for abuse.В Erotic asphyxiation is part of the BDSM talk I believe.


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Click below for our latest newsletter. Please feel free to share it to all who may be interested!
WAMSB International News
Poland to host it's first WAMSB sanctioned event in 2018!
The Music Festival "Alte Kamerden" (Old Comrades) will be held in accordance with the WAMSB Rules on May 19/20, 2018 in the city of Gorzów Wielkopolski. Competitions will include a march parade, show and concert event.
We wish them great success, and thank director Hans-Dieter Buschau for his work in making it a reality.
2017 World Championships in Palm Springs, USA a great success.
The 2017 World Championships were held in Palm Springs this past week and were a tremendous success. Bands from China, Germany, Poland, the Czech Republic, Brazil and the United States participated in multiple days of events showcasing Concert bands, jazz bands, Parade competition, Drumline competition, and the "Field Show" Showband competition. An international panel of expert judges hailed from the Netherlands, Germany, Canada and the United States who had the difficult task of determining the champions. Results are posted on our event page.
Congratulations to all the participants and organizers on a fantastic championship. This event marks the first time the WAMSB World Championships were held in the USA, and it was a wonderful week.
Many pictures and videos from the event are posted on the WAMSB Facebook page.
The WAMSB Host City flag was officially passed from Mr. Robert Moon, Mayor of Palm Springs, and Mr. Brian Ingelson, Co-Director of the 2017 Championships to Mr. Canon Huang, Director of the 2018 Championships being held in Taipei, Taiwan. Mr. Huang would like to invite all bands to come together for the 2018 Championships being held in Taipei from July 25 – 29th, 2018. Information on how to participate is on the WAMSB website.
2019 German Festival of Music announced!
WAMSB is pleased to announce the sanction of the "6th German Festival of Music" in the city of Osnabrück, Germany from May 30-June 2, 2019. This event happens every 6 years, and often sees over 400 bands with more than 15,000 participants!
Below is the official letter and invitation to WAMSB members. Participating bands may qualify for the 2020 or 2021 World Championships.
Osnabrük 2019 - Official Sanction
New Affiliates: Hong Kong & Philippines
We are pleased to officially welcome WAMSB Hong Kong and WAMSB Philippines to our ever-expanding family. We are excited to support the marching show band events in your countries.
Please consider their events when talking to bands about opportunities to participate
in WAMSB events.
WAMSB International Director Mr. Keith Bearden presenting Affiliate certificate to Mr. Arnel Feliciano, Chair of WAMSB Philippines.


text: Custom Deluxe 15 Posted May 8 Sportsman 500ho in great shape 4x4 1100 easy miles. Has plow and new winch and winch rope. One small crack in front box, otherwise mint. Used to plow driveway and drive my kids around. Only selling for a side by side. Recently serviced Transferable paperwork in hand..4000 or best offer. Can deliver Sent from my iPhone using Lake Ontario United mobile app Quote Share this post Link to post Share on other sites


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Over in the Meadow YouTube Mar , Join in and help count the animals in this traditional English song that explores textures and all kinds of creatures who live over in the meadow Sung by Susan Reed From the book and CD Over in the Meadow song lyrics, videos free sheet Over in the Meadow is a popular children s counting song or rhyme, originating probably in the th century United Kingdom However, it may instead have been written by Olive A Wadsworth in Here s one neat animated video of it with lyrics to sing along with Over in the Arctic Where the Cold Winds Blow Marianne Over in the Arctic Where the Cold Winds Blow Marianne Berkes, Jill Dubin on FREE shipping on qualifying offers Teachers and parents, here is another favorite from Marianne, who has a special talent The kids think it is entertainment while teachers and parents think it is a great lesson about the Arctic This book combines singing OVER IN THE MEADOW Lyrics lyricsplayground OVER IN THE MEADOW Traditional Over in the meadow In the sand in the sun, lived an Old mother turtle and her Little turtle one Dig, said the mother, I dig, said Over in the Ocean In a Coral Reef Simply Nature Books Over in the Ocean is another of the series of books by Marianne Berkes and Jeanette Canyon Each uses the format of Over in the Meadow to tell the story of the animals in different habitats Each story connects parent animals with their babies beginning with number continuing to . OFFICIAL Somewhere over the Rainbow Israel IZ Apr , Mix OFFICIAL Somewhere over the Rainbow Israel IZ Kamakawiwo ole YouTube OFFICIAL Israel IZ Kamakawiwo ole What A Wonderful World Video Duration Mountain Apple Company Inc Over Define Over at Dictionary above in authority, rank, power, etc so as to govern, control, or have jurisdiction regarding There is no one over her in the department now. over, LLC Super Trade Printer over is an online Wholesale Trade Printer serving US and Canada offering fast delivery and quality printing To learn visit over. OurTime Online Dating Site for Men Women Over OurTime is a niche, dating service for single older women and single older men Become a member of OurTime and learn about meeting your match online dating works better with OurTime OurTime WorldWideWeb pages are copyrighted by People Media. Overwatch Overwatch is a vibrant team based shooter set on a near future earth Every match is an intense v battle between a cast of unique heroes, each with their own incredible powers and abilities Clash in over maps from across the globe, and switch heroes on the fly
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Near and Elsewhere Until 24 July. Contemporary landscape photography at the Photographers' Gallery, Gt Newport St, WC2. Details 0171 831 1772.
Rem Koolhaas: Living 24 July-19 September. An exhibition at the ICA, The Mall, SW1. Details 0171 930 6393.
London's Town Halls Until 24 July.
An English Heritage exhibition at the riba Heinz Gallery, 21 Portman Sq, W1. Details 0171 307 3628.
Velux Lifetime Housing Competition 26 July-7 August. An exhibition at the riba, 66 Portland Place, W1. Details 0171 580 5533.
Mountains and Microclimates: Architecture for an Alpine City Until 30 July. An exhibition at the Austrian Cultural Institute, 28 Rutland Gate, SW7. Details 0171 584 8653.
Architectural Association Projects Review 99 Until 31 July. The end-of- year show at 36 Bedford Sq, WC1. Details 0171 887 4039.
Rem Koolhaas Wednesday 28 July, 19.30. A talk, organised by the ICA, at the Royal Geographical Society, Kensington Gore, SW7. Tickets 0171 930 3647.
Inflatable Moment: Pneumatics and Protest in 68 Until 7 August.
An exhibition at the riba, 66 Portland Place, W1. Details 0171 580 5533.
Non Place Urban Realm 9-21 August. An exhibition and open forum debating urban change and renewal. At the South London Gallery, 65 Peckham Rd, SE5. Details 0171 703 6120.
James Turrell Thursday 12 August, 18.30. A lecture at the Royal Academy, Piccadilly, W1. Details 0171 300 5799.
Manifesto: 50 Years of British Radicals Until 28 August. An exhibition at the riba, 66 Portland Place, W1. Details 0171 580 5533.
Visions of Ruin Until 28 August. An exhibition at Sir John Soane's Museum, 13 Lincoln's Inn Fields, WC2. Details 0171 430 0175.
Donald Judd Until 12 September. Judd's work is featured in new displays at the Tate Gallery, Millbank, SW1. Details 0171 887 8000.
Shaping the Heart of London Until 15 September. An exhibition of street furniture design at the Architecture Foundation, 30 Bury St, SW1. Details 0171 839 9389.
Abracadabra Until 26 September. An international show of contemporary art at the Tate Gallery, Millbank, SW1. Details 0171 887 8000.
Martin Richman: Lucent Until 30 September. New light works at 1 Hoxton St, N1. Details 0171 739 4222.
Verner Panton: Light and Colour Until 10 October. An exhibition at the Design Museum, Shad Thames, SE1. Details 0171 378 6055.
Henry Dixon's London: Photographs 1863-93 Until 29 October (Mon-Fri 09.30- 17.00). At Guildhall Library, Aldermanbury, EC2.
East Until 28 August. An international show of contemporary art at the Norwich Gallery, St George St, Norwich and elsewhere in the city. Details 01603 610561.
RIBA CPD Event: Construction Law and Liability Update Thursday 16 September, 13.15. At New Hall, Cambridge. Details 01223 461458.
RIBA CPD Event: The LTR Method - an Energy Design Tool for Refurbishment Thursday 30 September, 09.00. At the Kaetsu Centre, Huntingdon Rd, Cambridge. Details 01223 461458.
Weeds, Aliens & Other Stories Until 12 September. 'Surreal' contemporary furniture at the Bowes Museum, Barnard Castle. Details Mark Daniels 0191 260 2191.
North West
Fusion Until 31 August. Industrial design by Nicholas Grimshaw & Partners at cube, 113 Portland St, Manchester. Details 0161 237 5525.
South East
Timber Framing from Scratch 26 July-1 August. A course at the Weald & Downland Open Air Museum, Singleton, Chichester. Details Diana Rowsell 01243 811363.
Notorious: Alfred Hitchcock and Contemporary Art Until 3 October. Work by 14 artists in an exhibition at the Museum of Modern Art, Pembroke St, Oxford. Details 01865 813830.
South Western
As Dark as Light Until 31 October. Work made with Cornwall's solar eclipse in mind, including paintings by Yuko Shiraishi. At Tate Gallery, St Ives. Details 01736 796543.
The Shape of the Century: 100 Years of British Sculpture Until 19 August. A major exhibition in and around Salisbury Cathedral. Details 01722 323883.
Quay Designs: Arnolfini and its Changing Context Until 12 September. An exhibition, including designs by Chris Wilkinson and Michael Hopkins, at the Arnolfini, 16 Narrow Quay, Bristol. Details 0117 929 9191.
Unravelling the Landscape Until 12 September. An exhibition at the National Monuments Record Centre, Kemble Drive, Swindon. Details 01793 414797.
West Midlands
To Be Continued Until 31 October. A programme of art projects at sites in Walsall, in anticipation of Caruso St John's new gallery. Details 01922 653116.
Understanding Timber Wednesday 25 August. A trada Technology seminar at Rotherham. Details Margot Reeves 01709 720215.
Vittorio Messina: A Village and its Surroundings Until 30 August. At the Henry Moore Studio, Dean Clough, Halifax. Details 0113 234 3158.
riba cpd Event: Adjudication Course
14-15 September. A two-day course at Headingley Cricket Ground, Leeds. Details 0113 245 6250.
JCT Standard Form 98 Tuesday 21 September. A half-day seminar at Hazlewood Castle, Tadcaster. Details 01937 834466.
RIBA CPD Event: Knowing about Timber Fire Doors and their Glazing Wednesday 22 September, 13.00. At riba hq, Woodhouse Sq, Leeds. Details 0113 245 6250.
Joel Shapiro Until 17 October. A retrospective exhibition at the Yorkshire Sculpture Park, Bretton Hall, Wakefield. Details 01924 830302.
Glasgow 1999 Events For monthly programme: tel 0141 287 1999.
The Architecture of Democracy Until 25 July. An exhibition at the McLellan Galleries, 270 Sauchiehall St, Glasgow. Details 0141 331 1854.
Alvar Aalto in Seven Buildings
30 July-10 October. An exhibition at the Gallery of Modern Art, Glasgow. Details 0141 229 1996.
Indoor Air 1999 8-13 August. A conference on indoor air quality at Edinburgh. Details Claire Aizelwood 01923 664123.
Best of the Mac Until 11 August. The end-of-year exhibition at the Mackintosh School, 177 Renfrew St, Glasgow. Details 0141 353 4686.
Mies van der Rohe: Architecture and Design in Stuttgart, Barcelona, Brno Until 29 August. At the Burrell Collection, Pollok Country Park, Glasgow. Details 0141 649 7151.
Looking for the Perfect House Until 11 September. An exhibition at Glasgow School of Art, 167 Renfrew St, Glasgow. Details 0141 353 4500.
Alexander Thomson: The Unknown Genius Until 19 September. An exhibition at The Lighthouse, 56-76 Mitchell St, Glasgow. Details 0141 221 6362.
Ettore Sottsass Until 24 September. An exhibition at Glasgow School of Art, 167 Renfrew St, Glasgow. Details 0141 353 4500.
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5 Interesting Facts about Coffee and Fitness/
What happens to your exercise performance when you drink coffee? The facts you need to know.Read More
Hey! If you want to experience the maximum benefits of Apple Cider Vinegar WITHOUT harming your teeth - check out Paleovalley's Apple Cider Vinegar Complex!
What happens to your exercise performance when you drink coffee? The facts you need to know.Read More
Well, well, well. We meet this subject again.
If you've been following my Instagram, Facebook, or this website for any length of time now then you're already acquainted with my strong bias in support of producing food at only the highest sustainable quality.
However, I will do my best to push that aside and do an objective report on how the food in Italy has affected my body over the past 7 weeks.
This is usually referred to as an "n=1 study," since I am only testing it on myself.
These are usually super effective for people trying to figure things out for themselves and their health, because I am in my body and only I am in tune with that enough to feel what it feels and see how it is being affected: by clothes fitting a certain way or how heavily I'm breathing after certain activities.
So that being established, this is going to be a compilation of how I've felt with this drastic diet change while in Florence for the summer.
The diet change I'm referring to is this: at home, I eat primal (no legumes, only rice sometimes if grains are consumed, no processed sugar, moderate dairy, LOTS of veggies, high protein, a little bit of fruit, lots of healthy fats).
Here, I've pretty much only stayed away from gluten and soy because they really bother me.
Pizza and pasta and gelato and milk chocolate that exists without soy lechitin as an emulsifier here have been very present in my body.
I will place here that there are also other variables.
One is that I've walked at least 5 miles a day, usually more.
My workout routine went from lifting 5-6 days a week plus at least 4 cardio sessions on top of that to 3-5 HIIT & body weight workout sessions per week, not lasting longer than 45 minutes.
So, I will do my best to explain what happened as a result of that. But first, I think a little Italian food history is in order.
In the Italian cooking class I took the first week I was here, the chef got on his soapbox for a few minutes.
He talked about how when the US really started pumping GMOs and hormones into their food, Italy went the opposite route.
He explained the laws here are really in favor of organic produce, grass-fed and free-range meats, and full-fat foods without the sugar added to reduce it.
I decided to do a little poking around on the interwebs and found some cool stuff in these regards.
For instance, Italy not only rejected the idea of GMOs when they first became popular in the US, they still stringently fight against them.
As recently as 2015, the country opted to reject 8 strands of GMOs that the EU was promoting for its countries (1).
In 1993, the year before the first GMOs hit grocery stores in the US (2), Italy was not super focused on organic farming, either.
They were pretty exclusive to small northern markets near the farms that produced them.
However, as the "organic" title began implying the meaning that a product was also "non-GMO," it seems that my chef was right about Italians' push back against GMOs.
Production of organic produce increased 200% between 1997-1999, with production still increasing yearly, though not necessarily at that high a rate each year (3).
After hearing the chef & reading those things about Italy's unique perspective on food production, I was more confused about this place than ever.
If you've ever been to Italy, you know they love their sugar.
Gelato or a granite (basically a slush) for breakfast is the thing to do in Sicily, and up north it's not much better with sugared tarts or croissants paired with your sugared-down cappuccino first thing in the morning.
Pizza or a bread-heavy sandwich for lunch.
Gelato as a cool afternoon snack, followed by a 3-course dinner of pasta, meat & veggies, and dessert. Oh, and always wine.
The realization that the people are very concerned about food quality & sourcing here was interesting to me.
I've crusaded against processed sugar for the past 2 years and haven't consumed any other than the tiny bit in dark chocolate back home.
So the fact that the sugar capital of the world cares about quality means maybe our idea of "quality" is skewed.
I was even more interested to see if the fact that even though there is a lot of white cane sugar in Italian food, high fructose corn syrup is rarely used.
In fact, the population in Italy consumes less than 1 pound of it per person per year (4). Compare that to the 35 pounds per year the average American takes in (5)!
Okay, enough of the research.
The first week, I was in full "vacation mode." Eating out for almost every meal, gelato at least once a day, and skipping breakfast.
I didn't work out because at that point I was allowing a week off since my training was vigorous for a solid 4 months leading up to coming here.
Plus, I wasn't sure if I was going to join the local gym or not and wanted to check it out before "settling" for using the staircase in the hallway to our apartment. It's 98 steps, by the way.
The second week, I could feel it.
My normally-low-carb body was in full revolt with bloating and breakouts galore.
The reintroduction of excessive white sugar was definitely the culprit, in my opinion.
Because of these crappy feelings, I began inventing HIIT workouts on the stairs and turning it into my little gym.
I went to the local market and got fresh, preservative-free cheeses & meats and lots of produce.
Another great thing on the produce: Italians are snobs about eating in-season.
So a kilogram (2.2 pounds) of peaches was €2 since they're a summer fruit, whereas apples were closer to €5 per kilogram.
Still way cheaper than America for ANYTHING organic, in-season or not. But it's cool to see that most farmers refuse to even sell things that aren't in-season.
Cooking for myself definitely helped.
I made sure to remember probiotics and prebiotics daily, only discoverable here in the form of full-fat yogurt and the tub of Vital Proteins Collagen Peptides I brought along with me (thanks, Sarah!).
I still ate out plenty of times, mind you.
Lots of GF pizza. And gelato was still a very regular occurrence.
But here's the interesting part: those HIIT sessions invigorated me. Walking everywhere rarely felt like a chore. I began loving the constant movement.
I ate until I was full, and then some.
If I was exhausted from visiting 2 museums and rehearsing Shakespeare and writing too much all in one day, I let myself not worry about missing a workout.
This resulted in the 3-5 times a week exercise schedule.
Sure, I lost some muscle since I wasn't lifting weights like back home.
But my core is much stronger now from the functional nature of the workouts I've been doing. My acne went away and the bloating reduced.
My clothes still fit, so I haven't gained that much weight, if any.
I'm actually scared the number went down because of muscle loss... I was very hypertrophic from over-training when I got here.
My abs are hiding a little more than my first week, but honestly not as much as I'd expected.
And you know what?
My mental state is better than ever.
I love the routine I've got at home: I kick ass on a primal diet there. But I needed this break more than I knew.
Italy taught me how to enjoy dessert again without guilt.
But I strongly feel that the simplicity, care, and quality put into food production in this country made all the difference between how I do feel and how crappy I would be feeling if I ate like this regularly at home.
I've eaten like this before in the States.
It's called the no-diet plan.
Or if you're on one, IIFYM.
And I was always depleted, constantly had cravings, and got irritable very easily. My brain got foggy.
Maybe because I was eating pounds of HFCS without meaning to. Maybe because I wasn't exercising for stimulation and health.
But whatever it was, I've never felt this good on a lifestyle considered so "unhealthy" back home.
Here, I've filled a journal and written more than 30 letters just on this trip.
Again, I credit the food quality and lack of hormones, GMOs, and preservatives.
I'm luckily very in tune with my body and am a hippie snob with chemicals as a result.
But you can take from my n=1 experience what you will. :)
(1) Tropia, C. (September 28, 2015). "No a 8 produtti ogm, l'Italia contro l'Ue." il Salvagente Test. Retrieved from https://www.testmagazine.it/2015/09/18/no-a-8-prodotti-ogm-litalia-contro-lue/2714/?v=cd32106bcb6d
(2) Shireen. (March 10, 2013). "GMO timeline: a history of genetically-modified foods." GMO Inside Blog. Retrieved from http://gmoinside.org/gmo-timeline-a-history-genetically-modified-foods/
(3) n.a. n.d. "Italy." FAO Corporate Document Repository. Retrieved from http://www.fao.org/docrep/004/y1669e/y1669e0a.htm
(4) n.a. (December 4, 2012). "Countries with the greatest use of high-fructose corn syrup also have more diabetes." Yahoo! News. Retrieved from https://www.yahoo.com/news/countries-greatest-high-fructose-corn-syrup-more-diabetes-182823674.html?ref=gs
(5) Gucciardi, A. (June 2, 2012). "Americans eat 35 lbs of 'stupidity' linked high fructose corn syrup on average." Natural Society. Retrieved from http://naturalsociety.com/americans-eat-35-lbs-high-fructose-corn-syrup-average/
(6) n.a. n.d. "home." Pranzo Fresh Italian Food to go. Retrieved from http://www.pranzo.uk
(7) n.a. (2016). "Our passion." Gelato Giuliana. Retrieved from http://www.gelatogiuliana.com
What the what?Read More
This is not what you think it's going to be about.Read More
Yep. I'm a dirty sinner.Read More
Who says life can't be fair?Read More
"Some are born great,
Some achieve greatness,
And some have greatness thrust upon them."
- William Shakespeare, Twelfth Night
Let's achieve greatness together.
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Another word for smutch
To make dirty:befoul, begrime, besmirch, besoil, black, blacken, defile, dirty, smudge, soil, sully. See clean
A discolored mark made by smearing:blot, blotch, daub, smear, smirch, smudge, splotch, stain. See marks
Roget's II: The New Thesaurus Copyright © 2010 by Wiley Publishing, Inc., Cleveland, Ohio. Used by arrangement with John Wiley & Sons, Inc.
Link to this page
Cite this page
MLA Style
"Smutch." YourDictionary. LoveToKnow. thesaurus.yourdictionary.com/smutch.
APA Style
Smutch. (n.d.). In YourDictionary. Retrieved from https://thesaurus.yourdictionary.com/smutch


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The full perpetual warranty that accompanies each memorial provides the family with the best protection available. All memorials are factory warranted with an unconditional guarantee. All memorials will be replaced without charge should any part be defective in material or due to workmanship. There is no time limit, and the warranty is not only valid to the purchaser, but also their heirs.
Home » Warranty
"Thank you so much for your compassion during this unimaginably difficult time. You've made this experience easier and I didn't think that was possible. Thank you again!"
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51-Piece Stainless Steel Flatware Sets Just $29.99! Down From $80!
Post may contain affiliate links. Click to read Disclosure . Click to read Privacy Policy.
For a limited time only! Macy's is currently offering this 51-Piece Stainless Steel Flatware Sets for just $29.99 down from $80! You can choose FREE store pick up or FREE shipping for orders $49 and above! (If you are on mobile you might have to go to the bottom of the page after you click the link and choose "Desktop Version" to see the deal)
This is something you shouldn't miss! They all look elegant and sturdy! Perfect for any occasion at home!
Don't miss this deal!


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Re: Chroma 81 - SCART and Colour interface for the ZX81
Posted: Wed Jan 03, 2018 8:43 pm
thanks! i'm going to try it asap!
Discussion forums for users of the Sinclair ZX80 / ZX81 and their clones
We could of course make both "eyes" the same colour, but then we would have one colour less displayed on the screen. I thought that it won't look too disturbing in green and blue since these colours are "spectral neighbours".
Thanks! More games would deserve to be patched like that for Chroma users...
Wow, thanks again, that makes it "downward compatible" to the instructions in the cassette inlay.
That would certainly look good, but it would go beyond Chroma's capabilities, which can only define a fixed colour set.


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Your Custom Text Here
Lucy studied Ceramics at Wimbledon and Camberwell Art Schools, graduating with a BA Hons in 1996. In 2000 she moved out of London and now works from a studio in the Hampshire countryside, from which she makes her range of ceramics.
Her work is both decorative and functional: simple shapes which make sculptural groups. Lucy is inspired by Giorgio Morandi's still-life paintings and she wants her work to have the same harmony of form and colour.
Lucy's vessels are thrown on the wheel using white earthenware clay. She has developed a semi-matt earthenware glaze, smooth to the touch, to which she adds oxides and stains to obtain a wide spectrum of colours.


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Raku Workshop
Raku Firing Workshop for Schools
This is a two hour glaze and firing workshop including entry to the museum (no tour).
Example schedule:
10am Arrive and short introduction to raku firing.Glaze and decoration demonstration Students glaze a pre- thrown bisque fired bowl (see below)
10.45am Load kiln with first pots and fire up
11-11.30am Visit the Museum
11.45 Watch kiln opening and sawdust reduction
Midday (approx.) –Finish
Please note: Due to the size of the raku kiln, each firing takes a maximum of 10pots so the first 10 will be fired during the workshop. The rest will be fired after and can be collected at the end of the day.
£135 for group of up to 10 people + £5 per head (for each pre thrown bowl)
£165 for group of up to 20 people+ £5 per head (for each pre thrown bowl)
£20 Postage and packing (up to 20kg) for work sent on to the school


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2018.02.17 - Dr. K's Biomedical Engineering Department Seminar Presentation (Feb 23rd)/
I am excited to give the BME department seminar series presentation on Friday February 23rd. The title of my presentation is: "Discover your story – Episodes that Shape You in becoming a Biomedical Engineer"
With the primary objective of helping the primary BME student audience discover their moments that shape their conviction in becoming a biomedical engineer, I have decided to offer my own. Here is a sneak preview of select presentation slides that I've prepared to emphasize the importance of mentorship in shaping who you are.