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The first MASH TL4 certified roller crash barrier in the world.
Widespread flexibility. Completely suitable for all weather conditions, the Safety Roller Crash Barrier can be installed in the median between opposing traffic flows, on curved median strips, curved ramps, diverging points, curved downhill corners, hillside locations, school zones and in danger zones, protection zones for posts, street lights and general infrastructure within the road reserve. Cost efficient lifecycle. The lifecycle cost of the Safety Roller Crash Barrier out performs traditional crash barrier systems as it requires less frequent repair, replacement and maintenance. More significantly the Safety Roller Crash Barrier provides reduced occupant risk of injury. The cost benefit of the Safety Roller Crash Barrier makes it an irrefutable crash barrier solution comparing it to other semi ridged barrier systems. The ITRAFFIC roller barrier provides the lowest Severity Index (SI) for vehicle passengers compared to traditional crash barrier systems.
While externally the Safety Roller Crash Barrier is a highly visual crash deterrent that alerts drivers, it's the technology behind its design and construction that has seen it awarded the world's first MASH TL4 accreditation judged on:
Structural Adequacy
Occupant Risk
Vehicle Trajectory Post Impact
Shock absorbing system Converts shock energy to rotational energy
- Decreases speed impact
- Redirects vehicles back into its lane
- Prevents driver and passenger fatalities
- Flame retardant and easy to install
- Visually stands out to alert drivers
The ITRAFFIC Safety Roller Crash Barrier is a barrier system ingeniously engineered to prevent fatal injuries by firstly absorbing shock energy and subsequently converting that shock energy into rotational energy.
The key to its effectiveness is the energy from an impact being absorbed and then deflected into the barrier and converted into rotational energy along the barrier. This key lifesaving feature has enabled the barrier to perform exceptionally well in the stringent MASH testing, which additionally delivers its ability to survive moderate impacts and consequently require little or no repair or replacement.
The superior performance has been achieved because of its advanced design elements:
- Roller absorbs initial collision shock, which converts to rotational energy
- Front rails absorb second shock
- Back rails absorb third shock
- Metal pipe inserted between the rails to strengthen the post
- Frictional rotating stopper boards installed to the top and bottom of the rollers act as clutch plates to decrease speed
Our product is flame retardant and recyclable. Adding or removing rollers can adjust the barrier for complete suitability to any landscape. Solar powered lights and speed displays can be added when they are warranted.
Meeting global compliance
Installations around the world.
In addition to having attained the world's first MASH TL4 accreditation, iTraffic SA has achieved a portfolio of international accreditations, including: EN 1317, NCHRP 350, Austroads, Korean SB 4/5 and Federal Highways Administration (USA) approvals. nProudly, our Safety Roller Crash Barrier is the first barrier in the world that has been tested for length of need and transition under MASH standard and achieved TL4-10, TL4-11 and TL4-12 with outstanding test results.
Our Safety Roller Crash Barrier, defined as a "semi rigid" safety barrier, demonstrated extremely high performance scores under MASH test conditions, in three key rating areas:
- Structural Adequacy – the ability for the barrier to remain functional post a crash impact. This is a critical when considering the time to repair barriers after a crash event
- Occupant Risk – the ability to minimise impact injury to vehicle occupants
- Vehicle Trajectory Post Impact – the ability to keep a vehicle's movement directed in the direction of original travel. The key being assessed is the redirection angle to minimise or eliminate the likelihood of an errant vehicle being driven into oncoming traffic lanes, or into pedestrians on the roadside, property or furniture
Seamlessly integrating end treatments and transitions.
Complementing our Safety Roller Crash Barrier and existing barriers are our highly-engineered transitions for end treatments.
Accredited to MASH TL3 and TL4, terminal ends are required when our Safety Roller Crash Barriers are installed on a road network.
MASH Transition Zones testing:
- TL 3-21: 2,270kg vehicle at 100km/h at 25-degree impact angle
- TL 4-22: 10,000kg truck at 90km/h at 15-degree impact angle
Our Safety Roller Crash Barrier can also integrate with any existing W-Beam terminal end, treatment, or link with the W-Beam or Thrie beam guardrail systems and crash attenuators.
Accredited for use in North America, Asia, Europe and Australia.
Widely accepted with international accreditations.
Our Safety Roller Crash Barrier has achieved the following accreditations:
- Korean SB 4 February 2010, SB 5 June 2010
- MASH TL3, MASH TL4 testing certification April 2012
- Austroads Safety Barrier Assessment Panel January 2015
- Transport Roads & Maritime Services NSW January 2015
- European EN 1317 (H1), (H2) September 2015
- NCHRP 350 TL3/4 testing certification February 2016
- United States Federal Highway Administration (FHWA) April 2016


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About 2633 percent of the population in the City of Ortonville are 30 years or older. As somebody who needs or can provide Start Up Attorney in Ortonville, how does this relate to you? Because of the older-skewing population , it is the optimal place to find freelancers to do start up lawyering .
What does this mean for you? Ortonville is the exact location where freelancing can shine. With 69.4 percent of the population above 30 years old, it is natural to find a decent subset of people who litigate . QuiGig works so well for you because freelancers are of the utmost importance . Want to give it a try ?
Working with an inpedendent worker who does Start Up Attorney in Ortonville is nearly always a great experience. When you are looking to work or just trying to hire, always try to be ready to make a pesonal connection. There are a few aspects that you don't want to miss when hiring a short term Start Up Lawyer solution. Know that when you are taking this job, you must have the proper online ettiquite as a professional. Whether your potential freelancer will provide legal counsel in a team or all alone, you should find out beforehand. So that you know, start up lawyering is more than likely not the only service available to you through our website in Ortonville . We have hundreds of services to offer or receive! Another thing to note is that you will be able to provide Start Up Attorney either part time or full time because of the very large and spread out population base in Ortonville .
To start completing these gigs, Be prepared for a lot of pre-work preparation . Last couple of notes before you get started as a start up attorney : have or gain a knack for making sound decisions , work ethic, and deep understanding in particular subjects . There is nothing else stopping you from start up lawyering in Ortonville right now! Freelancing has never been easier, so you should get it done with QuiGig today!
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Thinking of a woodland theme nursery for your baby?
When you're adding a new member to your family, you want to make the room look special which means you don't want the same theme as everyone else in the maternity ward. Not only is a woodland nursery theme more original, it's also super cute!
Best Baby Girl Woodland Nursery Ideas
1. Woodland Animal Prints
No woodland nursery would be complete without woodland animal prints. You can find some great ones here on Etsy.
2. Woodland Footprints
And keeping with the animal artwork, here are some cute footprints. You can use them later to teach your little girl important wildlife facts. You can find them here on Etsy.
Woodland Nursery Girly Decor
3. Be Kind, Be Brave
If you're looking to inspire your little girl, try these prints. You can find them here on Etsy.
4. Bear Skin Rug
No woodland nursery would be complete without a bear skin rug. Okay, so not real bearskin, but much cuter. You can find it here on Etsy.
Related post: Top 8 Frugal Nursery Tips
More Woodland Nursery Ideas
5. Woodland Letters
Make the nursery all her own with these woodland letters. You can find them here on Etsy.
Woodland Nursery Girl Rustic Decor
6. Custom Name Board
If you're looking for a different way to personalize your baby's new room, try this custom name board. You can find it here on Etsy.
Woodland Nursery Neutral Theme
7. Woodland ABC Board
One piece of art with two purposes. Not only does this go with the overall theme of your room, but it will help your new addition learn his or her ABCs when the time comes. You can find it here on Etsy.
8. Woodland Growth Chart
What newborn's room is complete without at height chart? Keep track of your baby's development with this cute growth chart. You can find it here on Etsy.
9. Woodland Curtains
One way to make the room look like a great woodland theme is to change up the curtains. You can find some adorable ones here on Etsy.
10. Woodland Bins
Storage is essential in any kid room, so why not snag these woodland animal bins. You can find them here on Etsy.
Cute Woodland Nursery Decor Ideas
11. Woodland Blanket
This super soft and very warm blanket will keep your little girl warm at night. You can find it here on Etsy.
12. Woodland Fabric
If you're one of those super crafty people, you can make your new addition all things woodland with this woodland fabric. You can find all kinds of great prints here on Etsy.
13. Woodland Mobile
Speaking of crafty, you can also make your own woodland nursery mobile. You can find the instructions here on Etsy.
How cute are these baby girl woodland nurseries?
Erike Towne
Latest posts by Erike Towne
- 37 Witch Names that are Beautiful and Spooky - October 15, 2019
- How to Start a Fashion Blog - October 5, 2019
- How to Throw the Ultimate Minecraft Birthday Party - October 3, 2019


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I'm the content specialist behind more than 2 billion minutes watched
I'm a content polymath - I do it all, from production and strategy to optimization and beyond. As a creative leader and the producer of award-winning content, I enable my clients to inspire brand loyalty and grow their audiences by leaps and bounds.
Based in Toronto, my work has been featured by Amazon Prime Video, ESPN, CBC, Maple Leaf Sports & Entertainment and many other top outlets. I've developed a talented team behind me with a demonstrated mastery of all avenues of content production.
As a YouTube Certified pro with twelve years of success in production and publishing, I want to help you make your mark on the digital world.
Take a look at my past projects, or reach out and let's make something cool together!
- Dave Hodgson
Dave Hodgson
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Cinderela Pop
94 min
Stars: Bárbara Maia, Elisa Pinheiro, Fernanda Paes Leme, Filipe Bragança, Giovanna Grigio, Kiria Malheiros, Maisa Silva, Marcelo Valle, Miriam Freeland, Sergio Malheiros
Director: Anita Barbosa
Release Date: Feb. 28, 2019
6.9/ 34 votes
Release Date: Feb. 28, 2019
Quality: HD
Cintia is modern princess, she's connected, decided and loves music. This "pop" princess used to live with their parents in a huge castle with a nice view to the city. Every night she looked through the window and watch the view dreaming with a prince she didn't met yet. But one day her castle crumbles with everything around her, after her parents divorce she went to live with her aunt and stops believing in love. What she didn't knew was that there was a charming prince in her history, that wanted to break the ice around our modern day cinderella.
Keywords: #cinderela #cinderela 2019 #pop #pop 2019
Original titleCinderela Pop
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obeticholic acid
obeticholic acid is a topic covered in the Davis's Drug Guide.
To view the entire topic, please sign in or purchase a subscription.
Medicine Central™ is a quick-consult mobile and web resource that includes diagnosis, treatment, medications, and follow-up information on over 700 diseases and disorders, providing fast answers—anytime, anywhere. Explore these free sample topics:
-- The first section of this topic is shown below --
oh-bet-i-koe-lik as-id
Trade Name(s)
- Ocaliva
Ther. Class.
none assigned
Pharm. Class.
temporary class farnesoid X receptor agonists
-- To view the remaining sections of this topic, please sign in or purchase a subscription --
Quiring, Courtney, et al. "Obeticholic Acid." Davis's Drug Guide, 16th ed., F.A. Davis Company, 2019. Medicine Central, im.unboundmedicine.com/medicine/view/Davis-Drug-Guide/110578/all/obeticholic_acid.
Quiring C, Sanoski CA, Vallerand AH. Obeticholic acid. Davis's Drug Guide. 16th ed. F.A. Davis Company; 2019. https://im.unboundmedicine.com/medicine/view/Davis-Drug-Guide/110578/all/obeticholic_acid. Accessed October 14, 2019.
Quiring, C., Sanoski, C. A., & Vallerand, A. H. (2019). Obeticholic acid. In Davis's Drug Guide. Available from https://im.unboundmedicine.com/medicine/view/Davis-Drug-Guide/110578/all/obeticholic_acid
Quiring C, Sanoski CA, Vallerand AH. Obeticholic Acid [Internet]. In: Davis's Drug Guide. F.A. Davis Company; 2019. [cited 2019 October 14]. Available from: https://im.unboundmedicine.com/medicine/view/Davis-Drug-Guide/110578/all/obeticholic_acid.
* Article titles in AMA citation format should be in sentence-case
TY - ELEC T1 - obeticholic acid ID - 110578 A1 - Quiring,Courtney, AU - Sanoski,Cynthia A, AU - Vallerand,April Hazard, BT - Davis's Drug Guide UR - https://im.unboundmedicine.com/medicine/view/Davis-Drug-Guide/110578/all/obeticholic_acid PB - F.A. Davis Company ET - 16 DB - Medicine Central DP - Unbound Medicine ER -


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Date & Venue for Prelims
7th July - Mumbai
13th July - Pune
4th August - Bangladesh (Dhaka)
18th August - Kohima
8th September - Nepal (Kathmandu)
29th September - Indore
6th October - Delhi
Date & Venue: 19: 17 - 20 October 2019, IIT Kanpur
Antaragni is the annual cultural festival organized by the students of IIT Kanpur, to boost talented individuals throughout the country. This is Synchronicity, IIT Kanpur - The Biggest and Fiercest Rock Festival in the country.Antaragni is the Biggest cultural festival of Northern India. We are a festival hosting over 30,000 participants from nearly 300 colleges across the nation who compete in over 100 events at the IIT Kanpur Campus.-
Antaragni is a legacy promoting the excellence of talent and culture that has been continuing for over 53 years and we are proudly hosting our 54th anniversary this year.
Synchronicity has long been the most revered flagship event of 'Antaragni, IIT Kanpur' and continues to do so. An event which has its own pro-night headlined by international artists with a headbanging crowd of over 10,000 people. Synchronicity has been headlined by some of the biggest Music Artists in the country and abroad including:· Guthrie Govan, Sky Harbor, Poets of the Fall, Blackstratblues, Bhayanak Maut, Indus Creed, Demonic Resurrection. It has remained one of the most successful launch pad for some of India's Biggest Rock Bands today Including:- Parikrama, Them Clones, PENTAGR4M, Blakc, The Family Cheese, Zero Gravity
The Competition:
Stage 1: Prelims
Every year Synchronicity conducts road trips in over 9 cities throughout the nation for the preliminary round of Synchronicity. A lineup of 8-10 bands is chosen for each trip based on their OCs they send us through the registration (See Procedure below). The winning band from each city is selected for the Stage 2 and will also receive a recording deal worth of Rs. 30,000.
Stage 2: National Eliminations
The winning band from each city will be competing for the National Eliminations to be held at the IIT Kanpur campus during Antaragni. Top three bands are selected for the Grand Finalé.
Stage 3: Synchronicity Finalé
Top 3 bands, shortlisted from all over India compete in front of a crowd of over 10,000 for prizes worth over 5 lakh including numerous goodies, Instrument and Recording Deals plus Gigs at renowned rock concerts provided by our esteemed sponsors.
Those of you who have been around from the 1960's through the 1990's will remember the vibrant live music scene in almost every starred hotel in India. Those were the days when you walked into a nightclub like 'Rendezvous' at The Taj Mahal hotel and 'Supper Club' at the Oberoi Sheraton in Mumbai to see curtains going up on a band that was the prime focus of these outlets. Every seat in these restaurants allowed an unobstructed view of the band that performed every night on resident contracts. Today all this has disappeared thanks to some ridiculously high entertainment taxes on live music. Today, non off these hotels have complete bands playing save for a few that feature small duos or solo singers. The Lodhi in New Delhi, recently listed among the world's best hotels, decided to step in and rewind to the good old days. They got Goa's premier jazz quartet 'Jazz Junction' to move to Delhi on a resident contract and the decision has paid off in terms of footfalls generated by the band. Jazz Junction featuring singer Daniella Rodrigues, pianist Tony Dias,
bassist Colin D'Cruz and drummer Angelo Colasco began playing at The Lodhi in June 2018. Four months into the contract the band generated a sizeable following, with quite a few high profile guests choosing to celebrate their special occasion at the Elan bar where the band performs. Against all odds the rewind option proved to be a huge success and hopefully other properties around the country takes the cue to trigger a whole new revival of live music.


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Corporal Punishment at School for Children with Disabilities in Tennessee
What Parents Need to Know
In 2018 Tennessee's legislature passed a new law about corporal punishment for students who receive special education services through an IEP (Individualized Education Plan) or a 504 Plan under the Rehabilitation Act.
The new law prohibits corporal punishment (defined as paddling in Tennessee code) of students who receive special education services unless:
- School system has a policy that allows corporal punishment; and
- Parent of the child receiving special education services has given written permission for corporal punishment.
- Type of corporal punishment allowed; and
- Circumstances in which it is permitted.
Beginning with the 2018-2019 school year, each school system must submit a report the Tennessee Department of Education about corporal punishment that includes:
- School where each corporal punishment occurred;
- Reason for each corporal punishment;
- If a student paddled had an IEP, the student's primary disability category; and
- If a student paddled had a 504 plan, the reason for which the student has a 504 plan.
Each year, the Tennessee Department of Education will report on its website the number of times each school system paddles a student and the number of times they use corporal punishment on a student who has an IEP or a 504 Plan.
The Tennessee Department of Children's Services will have rules about corporal punishment and the circumstances that warrant corporal punishment in their special school district. These will allow for corporal punishment only as is reasonably necessary. Records will be kept about who requested a student be paddled with a brief description of the circumstances.
For more information, contact Loria Hubbard at email@example.com.


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PSHEE (Personal, Social, Health and Economic Education)
At ACS the many issues that are within the PSHEE framework are covered in a variety of ways. In lessons, on special days called ELD's and with speakers that are invited in for special assemblies and workshops.
Approaches to Teaching and Learning in PSHEE
Throughout Years 7-13 it is the aim to enable every student to develop into a healthy, well rounded and responsible adult. This is done through a wide range of active learning styles. PSHEE sessions encourage every student to participate fully and discuss, reflect on and form their own opinions and views. The schemes of work have been structured in order to facilitate our aims in reaching the whole child, use the material to stimulate discussion and allow for pupil participation. In addition to using books, we use resources that are carefully selected to suit the year group. We are also keen for students to learn more about current affairs and allows them to research into certain areas. Students cover all aspects of PSHEE through written work, research tasks and discussions. Engaging, inclusive approaches are used in all lessons to enable students to enjoy and achieve in PSHEE. Teachers are very passionate about PSHEE and this enthusiasm enhances the interest of our students. At the beginning of the year each class devises a set of Ground rules that they all agree to follow.
In lesson: Throughout the week one form time session will be PSHEE focused.
Issues and areas discussed in PSHEE lessons depending on year group include:
Transition and making friends, personal safety, personal growth and changes, healthy lifestyles, self-esteem and confidence, first aid, drugs, alcohol and tobacco and making choices, financial capability, revision and time management, careers and aspirations, emotions, feelings and relationships, conception and contraception, Female Genital Mutilation (FGM), Domestic violence (DV), Child Sex Exploitation (CSE). New guidance on the status of RSE (Relationships and Sex Education) becoming statutory in 2020. This section of our PSHEE curriculum will be reviewed and updated in light of this.
Throughout the year speakers are invited in to meet our students in assemblies and on special days. For example, Aneeta Prem, founder of Freedom Charity working against forced marriage met 5 year groups in one day and each student received a copy of her first published book "It's Not Fair" as well her recently published follow up book "Cut Flowers". Aneeta Prem is scheduled to be joining us again in September for our PSHEE day as part of our wider commitment to safeguarding, along with other speakers and workshops.
Regarding the theme of health and wellbeing ACS also hosted Andrew Bernard a successful businessman who shared his story of testicular cancer survival.


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VES Festival 2002 to Have Huge Coverage of Episode 2 Work
The VES Festival website has recently been updated and now includes the schedule of their program for this years Festival. There will be 10 presentations, with 4 dedicated to ILM, all 4 to the work on Episode 2. In addition there will be a talks on Spider-Man, Black Hawk Down, a retrospective on Pixar, an interview with FX legend Doug Trumbull, a retrospective on Blade Runner, and an event called 'Creating the Character'.
There is still no detailed descriptions but it's safe to assume that each ILM talk will be with the supervisors: Dennis Muren, John Knoll, Pablo Helman and Rob Coleman. It's also probable that former ILMers will participate, like John Dykstra for the Spider-Man talk, and Ed Catmull for the Pixar presentation. You can get more info here:
This will be the ILM and VFX event to attend besides SIGGRAPH 2002. It will take place from June 14 to June 16. The event will be held at the Rafael Film Center:
Reserved tickets can be ordered now, and tickets for individual presentations until April 15, 2002. Though I wouldn't wait too long, they are sure to go fast (more so after the last Episode 2 trailer). While the general fans will probably go to Celebration 2, this event if for all the VFX fans out there. More details will be posted as they appear, and ILMfan will try to cover the event once more.


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Big Dance Bus - Community Dance Celebration
Date: Friday 8 July
Time: 13:00 - 18:00
Price: Free
Venue: Queen's Theatre Green, Billet Lane, Hornchurch, RM11 1QT
Booking: Not required
About the event
The Big Dance Bus returns to Hornchurch with a Carnival theme to get everyone moving. There will be a mix of professional and community performances from local talent and classes to get granddad to groove, mum to move and sisters shaking their thing with something for everyone, turn up and have a go!
Partner: Havering Sporst Collective


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Best mutual funds to invest for 10 to 15 years
If you have any mutual fund queries, message on ET Mutual Funds on Facebook. We will get it answered by our panel of experts.
SBI Bluechip Fund: Rs 2,000 per month
Mirae Asset Emerging Bluechip Fund: Rs 2,000 per month
L&T Emerging Businesses Fund: Rs 1,000 per month
I also have a fixed deposit of over Rs 10 lakh. An LIC policy of Rs eight lakh and I have been investing Rs 5,000 per month in a PPF account since September 2014.
I want to invest the FD amount to earn better returns. Can you suggest me some investment options? Can I invest a lumpsum in a multi cap or balanced mutual fund? My financial goal is to purchase a property or a flat. Please suggest me some good funds for a long-term, say, 10 to 15 years.
--Vishnu Muralidharan
Ashish Modani, Founder, SLA Financial Solutions, responds:
Firstly, you are overloaded with debt-based investments like FD, PPF and even an LIC policy. It is advisable to stop paying premium for your LIC policy, as investment and insurance should not be mixed. Best would be to take a term plan instead.
Risk and return go hand in hand and risk goes down with time. So, if you have at least three years, you can look at funds like balanced advantage funds from ICICI, Kotak and Axis mutual funds. Switching to balanced funds or multi cap (multicap) funds is advisable only if you have a horizon of at least five to seven years.
You can continue with your current investments. Don't try to chase funds for better returns. You can add Axis Small Cap Fund and Kotak Standard Multicap Fund for an additional SIP. All the funds you are investing are good for a period of 10 to 15 years. Many investors do not continue investing in the same mutual funds for a long period. They either switch to the so-called better performing funds or redeem their investments when the markets go through a "Perfectly Normal Bear" phase. If you continue in a disciplined manner, you will eventually make loads of money.


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Scale: N/A
Page 1 of 16110 kV Substation Method of Statement
8.3 Excavation……………………………………………………………………………………………………………..8
Page 2 of 16110 kV Substation Method of Statement
This Project Method Statement has been produced by Arber Dogani Ltd in support of client
The appointed Project Manager will administer and control the project.All personnel assigned to this project from e.g. Engineering, Quality and Planning Operations, etc; arefunctionally responsible to the Project Manager, working as a team to achieve the objective of completing theproject to the customer's satisfaction.The Project Manager is the primary contact regarding communication between the customer and ENBI-POWER Ltd.
Site ManagerThe main duties of the Site Manager are as follows:
Material follow up Field arrangements Supervision of subcontractor Receipt of incoming materials Execution of the work according to the quality standards Site safety surveys Providing coordination between suppliers' supervisors and client–subcontractor during site execution Progress reporting to the project manager Assuring sufficient and suitable manpower Participation on site coordination meetings Follow up of Quality Plan Follow up of EHS Plan in communication with Site EHS Manager Follow up of site inspection program Build up and hand over the EHS and quality documentation Supervision of subcontractors' EHS and Quality Policy Providing coordination between safety officer and subcontractor team about EHS and quality issues Review and submittal of risk assessments and method statements prepared by subcontractor Taking necessary measures to ensure the safety of supervisors through the execution of the project To be ensured that meet MMR (Min Mandatory Requirements) requirements To apply Enbi-Power Policy To attend weekly team safety visit To involve permit to work process To be ensured that take the emergency measures and establishes emergency team for site according to Emergency Instructions To be ensured that the emergency team is trained and the all employees are trained on emergency response.
"Site EHS Officer" is responsible of implementing and supervising all EHS issues at the site.The major concerns of the Site EHS Officer are as follows:
Follow up of EHS Risk Assessments and method statements with staff or subcontractor Providing safety instructions Attending to EHS meetings with client Site EHS surveys Checking of procedures and EHS prevention plans for their availability at site Checking qualification of the staff/subcontractors' workforce
Page 3 of 16110 kV Substation Method of Statement
As the quality representative at site, under the authority of the Site Manager, she/he is responsible for:
4. DEFINITIONSQEHS : Quality, Environmental, Health & SafetyQA : Quality AssuranceQC : Quality ControlLV : Low VoltageITP : Inspection and Test Plan
Page 4 of 16110 kV Substation Method of Statement
‐ Site Manager‐ Site Engineer(s)‐ QA/QC Engineer‐ QEHS Supervisor‐ Site Supervisors‐ Site Foremen‐ Workers‐ Operators
‐ Concrete (Type: D- C40/50 mpa for precast concrete cover for manholes, C30/37 mpa for Foundations, F –C12/15 mpa for Lean Concretes)‐ Rebars: S500‐ Formworks (timber and plywood/wood)- Anchor Templates
7. EQUIPMENT‐ Excavator‐ Backhoe Loader (JCB)‐ Truck (customisable)‐ Crane (customisable)‐ Wheel Loader (customisable)- Survey equipment‐ Water Truck- Vibrators
Page 5 of 16110 kV Substation Method of Statement
distance of 1.5 meters is maintained between edge of excavation and rigid barrier. Excavations between 0,5 and 1,2 meters in depth must have rigid barriers around the outside to prevent persons and material from falling, except when a safety distance of 1.5 meters is maintained at all times by visible safety chains or flexible mesh at 1.1 meter height.8.1.7 A protective system to prevent collapse of the excavation or cave-in (e.g.: sloping, shoring and benching, shielding, support systems) must be installed when the excavation is more than 1.2 meters deep.8.1.8 When the excavation is more than 5 meters in depth, the excavation must comply with the specification as defined by the authorized civil engineer.8.1.9 When persons need to cross an excavation, a bridging walkway must be designed according to the local code and must be erected with handrails which can withstand a minimum load of 1kN horizontally.
Page 6 of 16110 kV Substation Method of Statement
Page 7 of 16110 kV Substation Method of Statement
The excavation area will be defined and marked on the ground by powdered lime by the topographer according to the relevant project drawing. As shown in the following figure. This marking work will be record in the survey report. Working areas will be defined according to below sketch at related report.
8.3 Excavation
Excavation will be performed by excavator or backhoe loader in charge of topographer. The area will be excavated till providing the bottom level in the project. Each excavation area will have slope in accordance with EHS standards. Then, excavation pits must be cleaned until provide the only ground surfaces to adherence between concrete. If there is water in the pits, it will be drawn with pumps before concrete. After final checking the measurements of the foundations by the topographer it will be ready to blinding concrete. Sizes of the foundations will change according to equipment types. Approximately the maximum depth of the excavation will be 2,5 meters.
Page 8 of 16110 kV Substation Method of Statement
10 cm blinding concrete will be performed to the foundations. After drying and shrinkage of concrete, rebarworks will begin.8.5 Rebar Works of FoundationsRebar works will be constructed according to the drawings. Tension Test will be made before using rebarand providing the necessary strength of rebar will be determined. Then they will be checked according todistance between rebar grids and size of the rebar etc. At this section, both horizontal and vertical type rebarstructures will be installed.
Page 9 of 16110 kV Substation Method of Statement
Concrete speacer will be used to achive the space betwen lean concrete and Rebars. The high of those concrete speacer will be according to the dimensions presented in design. Plastic speacer will be used to achive the space betwen formwork and Rebars. The high of those plastic speacer will be according to the dimensions presented in design.
Completion of rebar installation and form work, the footing concrete will be poured according to concrete level in the drawing.
Slump test will be performed on each concrete mixer that delivered lean concrete to site. Slump measurements will be recorded in Concrete Pouring Cards.
Page 10 of 16110 kV Substation Method of Statement
Timber sized 5x10 and 10x10 will be constitute for concrete and plywood form. After drying and shrinkage of lean concrete, formworks will be performed and covered the vertical rebar structures (anchor footing rebar structure) according to the sizes in the foundation projects. Thereafter, anchor bolts will be placed according to the anchor templates. When all anchor and formworks fixed and finished, foundations will be ready to pouring concrete. If it is necessary concrete will be poured with the help of the pump. To provide diffusion of the concrete, vibration will be applied with a vibration machine by the workers. During concrete works, samples will be taken for compressive strength test on each concrete pouring day. 9 cube samples will be taken for each test. (3 for 7 days test 3 for 28 days test & 3 for reserve or 56 days test). If necessary concrete is more than 40 m3, sampling operation will be performed for each 40 m3 of concrete delivered at site. Also slump test will be applied and recorded in Concrete Pour Cards for each concrete mixer before pour. Curing of concrete cubes will be done on the Laboratory (Accredited Laboratory).
Page 11 of 16110 kV Substation Method of Statement
After drying and providing the necessary strength of concrete, the formwork will be dismantled. Concrete curing will be implemented in accordance with related technical specification. Watering of concrete will be used for concrete curing at summer season. Concreting place will be watered by hose.
Page 12 of 16110 kV Substation Method of Statement
The earthing substructure will be installed with copper conductors for the steel structure according to the relevant grounding projects.
After foundation works completed, excavated area around the foundations and anchor footings will be filled with the soiled material gained after excavations.Backfilling material will be classified by AASHTO M145 as A1-a;A1-b ;A2-4 and size of material not more to 80mm.
Page 13 of 16110 kV Substation Method of Statement
Backfilling operations will be performed with compacting. Layer by layer, compaction works shall be performed with hand compactors or/and roller compactor (each layer will be at max 30 cm according to the DHP Specifications for backfilling works). Compaction degree of each layer need to be >95 %.
The required personal protective equipment for excavation works is defined in the following table. The personalprotective equipment shall be review and redefined within the context of the preparation of the task based RAMS (RiskAssessment Method Statement)
Page 13 of 16110 kV Substation Method of Statement
Head Elect. Works) Footwear (for Equipment
Heat Resist. Welding
MaskCartridgeFilter Mech. Works) Footwear (for
Glasses Protective
Gloves Gloves Tension
Gloves Welding Boats Insu lating
Uniform Work Glasses Welding
Heat GlovesPROCESS
Eye Wash
Safety Vest Ear Plug Particle Mask
Ear defender Steel Plastic Boots
Harness Belt Mask
Nomex Clothes 54 /57 , 50 /54, Related
Dra inage X X X X X X X Works
Hazard tape will be applied for covering the entire site and specific works that determined by riskanalysis.
During the work at site, there will be warning signs for each risky work and also general health and safety signs will belocated at highly visible points to warn the workers.To provide safety and control of the working areas, there will be specific and local demarcation to restrict and isolatethe working areas.
Page 13 of 16110 kV Substation Method of Statement
Page 13 of 16


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Fun homework for third grade
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Third Level Worksheets and Printables
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Down through the teammate, we tend to made what precisely most people speak to the actual Reader's Believe Publication. (A hassle-free spin out of control notebook computer will work simply just fine.) For this unique note pad pupils deliver the results by using 1 penetration many workweek (3-4 nights).
Passages should vary, based upon concerning talents together with plans most people are performing upon within type. Makes definitely will likewise deviate. Most people definitely will designate materials, info word, poetry, or perhaps excerpts coming from a bit longer items about written text. Down the road within typically the 12 months, you will designate couple of articles upon the particular exact same question and / or simply by any equivalent journalist, and enrollees should job in checking these.
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Reading Effect Research That's Fun!
Regarding case study, My partner and i asked: The reason why would people point out this unique word? Can one fully understand the things the application means? Precisely why is the following section any favorite? Enlighten us in relation to any illustration. How truly does any headline accommodate this story?
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Third Grade Expression Games
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Third Rate Instructional math Games
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Have to make sure you recognize alot more on the subject of us located at Beach, Timeless sand, and even Lessons Ideas for Fb, Pinterest, and Instagram.


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Christopher Malikschmitt | New Brunswick Criminal Defense Lawyer
Christopher Micheal Malikschmitt
Criminal, Lawsuit & Dispute, Contract, Consumer Rights
- Law Office: Dressel/Malikschmitt LLP
- New Brunswick Law Firms
- Law School: University of Pennsylvania Law School, J.D. 2011
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Criminal Lawsuit & Dispute DUI-DWI53 Paterson St New Brunswick 08901 US
Accident & Injury Car Accident Workers' Compensation DUI-DWI Traffic303 George St New Brunswick 08901 US
Workers' Compensation Social Security -- Disability Car Accident Employment Lawsuit & Dispute151 Livingston Avenue New Brunswick 08901 US
Accident & Injury Workers' Compensation Slip & Fall Accident Car Accident Medical Malpractice235 Livingston Ave New Brunswick 08901 US
Employment Divorce & Family Law Criminal Bankruptcy & Debt Business1050 George St New Brunswick 08901 US
Divorce & Family Law General Practice1 S Woodland Ave East Brunswick 08816 US
Criminal White Collar Crime Misdemeanor Felony Domestic Violence & Neglect214 State Route 18 East Brunswick 08816 US
Real Estate Bankruptcy & Debt Estate Planning Family Law Business1870 Route 27 Suite 202 Edison 08817 US
Divorce & Family Law Medical Malpractice Personal Injury Criminal223 Route 18 East Brunswick 08816 US
Chris is admitted to practice in New York, New Jersey and Connecticut.
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Helping people solve problems for less than they expected.
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90 Bayard Street
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New Brunswick, NJ 08901
90 Bayard Street
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New Brunswick, NJ 08901
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I recently got to experience a press trip to the stunning Westin Grand Cayman Seven Mile Beach Resort & Spa. The resort's prime location, on the widest part of 7 Mile Beach, and recent major renovation, make it a serious contender for the best resort on the island. Upgrades to the resort included the creation of a killer pool and hot tub and chic cabanas on the beach that stay light throughout the night. If you enjoy a more active vacation, the resort also has an array of watersport rentals available. Essentially, the Westin Grand Cayman has all the amenities of a high-end luxury resort with a much more laid back vibe. The best news? There are non-stop (3.5 hour) flights from New York City available every day of the week! Whether you are looking for the perfect destination wedding location or a luxurious honeymoon spot, the only question is, what are you waiting for?
A Brilliant Wedding: Ara & Todd
Few things are more nerve-wracking than coordinating a wedding for a family member, friend or a wedding industry colleague! But, it was truly our honor to have the chance to coordinate the wedding of someone who falls into two categories: Ara (of event design fame via her company Rock Paper Scissors and a dear friend) and her fiance, Todd, whose wedding took place on a sunny day in March in Scottsdale, Arizona. Ara designed all of the amazing decor herself. The mood was happy and relaxed as the bridal party danced down the aisle and cultures came together in the ceremony that took place under a chuppah and the watchful eye of Saint Anthony. The couple also had a unique lasso ceremony using lace instead of a rosary. At the end of the night, guests snapped polaroids of themselves for the guestbook and huddled around blazing fire pits to keep warm!
Congratulations to Ara & Todd!
Thanks to Harrison Hurwitz for the beautiful pictures!


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A man gestures as he shows his presidential candidate's ballot in front of a polling station in Nouakchott, on June 22, 2019. / AFP / Sia KAMBOU
Mozambique holds peaceful election after violent campaign
Former Ivory Coast rebel leader Soro to run for president
Tunisian election gives few clues to shape of next government
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Mauritania's government, which has positioned itself as an ally of the West against Islamist militants, declared victory Sunday in the country's presidential election but opposition candidates said they could contest the results.Data from the electoral earlier showed the ruling party's Mohamed Ould Ghazouani comfortably ahead after Saturday's vote, taking 50.41% of the ballot with more than half votes counted, a clear but still far from unassailable lead.Abeid, a prominent black Mauritanian slavery campaigner, has got 18.72% so far, the figures showed on Sunday.Abdel Aziz surprised many of his compatriots and international observers by stepping aside after serving the maximum two five-year elected terms in Mauritania, a country of fewer than 5 million people comprising a large chunk of the western Sahara Desert.
Mozambique holds peaceful election after violent campaign
Former Ivory Coast rebel leader Soro to run for president
Tunisian election gives few clues to shape of next government


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We ended up really looking forward to our night within the Opera, choosing Madame Butterfly as our first head to this season, and we have been not disappointed. We were being rewarded by having a very effectively matched pair of performers playing Pinkerton and Cio-Cio-San. Both singers ended up youthful with tremendous voices and told the story within a heartfelt way. The American consul Sharpless and then the maid Suzuki gave well-balanced performances clearly worthy of this tragic tale. The Opera Home boasts a fine large orchestra who done properly. The capabilities is about three hours, and as more and more members belonging to the audience pointed out, the seating is particularly uncomfortable. The operation was sung in Italian with Hungarian sub-titles, so unless you know the tale, or realize Italian or Hungarian you may be a little inside dark! A variety of major European Opera Houses have sub-titles available within a choice of language and presented the number of non-Hungarians attending, this must be considered. We will go back for a great deal more for definitely sure! The audio was uplifting, professional and also the experience was worth the money. Following is another favorite, La Boheme.
Once you ended up a kid in modern United States and someone suggested that your father and mother fork through $20 so you could attend a specialized efficiency of Ethelburt Humperdinck's Hansel and Gretel, would they give you the money or be concerned about you? Would someone in your household remind you not leave right until the "weight-challenged" lady sings? What about the Met in HD – an advertisement you may have viewed on the amusement section of your newspaper or during the listings of your nearest cinema on Saturdays from time for you to time. What's likely on?
We have been utilizing diverse internet bowers for a long time to browse the world wide web. But to most on the fact, just about each web site browser does much the same thing with much the same features and much the same way. You will find hardly any worthy difference between the way they do the job as well as characteristics they offer. But the good news could be the plot is now changing; at least this is certainly what Opera is struggling to attempt.
I was very first exposed for the Opera browser back in 2000 and wasn't impressed much. After by making use of it for a couple of weeks, I quickly uninstalled it. I don't remember exactly what turned me off at this point but I do remember that I was turned off. Now in 2008 we have Opera 9.27 and it happens to be a very impressive browser.
Related to berg's opera wozzeck is considered to be a(n) _____ work., In contrast to any other sort of audio, opera calls for or undivided, uninterrupted awareness. Once you overlook a notice, you may perhaps too get started with in the starting.
You can find a plethora of family issues we face daily that makes daytime soap operas appearance like cartoons. When your living seems unbelievable and you feel it is easy to not cope, here are some suggestions that will guide you and forge your path to the positive and empowering future.
Prepare yourself for an awe inspiring event and treat yourself to the evening within the Phantom of your Opera, this performance will fill you with feelings ranging from sadness to ecstasy. As continuously, when attending any operation, remember to bring your opera glasses.
Opera glasses are type of binoculars that are or can be said have been implemented to watch theatrical plays through the theatre goers. They had been in extraordinary use in the course of the 1800 and it's possible to however discover some antique opera eyeglasses which are now a a part of collectible items. The antique opera eyeglasses have been extensively decorated with elaborate ornamentation with gold, silver and gems to get implemented by ladies and gentlemen of aristocratic status.
Imagine spending your days cruising the Giardini Pubblici (Public Gardens), spending your nights under a moonlit sky while sipping cappuccino at Dolce Inn and spending your money in one the world's most stylist shopping districts with locals and various other tourists. This is the lifestyle that's waiting for you personally in Milan. Located inside Lombardy region of northern Italy, Milan is Italy's 2nd largest city and thought-about to become its business capital. This can be connected to berg's opera wozzeck is considered to be a(n) _____ work..
Everybody hopes for working from home. No relaxing in traffic breathing vehicle exhaust. Awaken and begin work whenever you select. Operate in your pajamas. Do only interesting tasks that you simply enjoy.


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Disney, The Lion King Simba Charm - The Lion King
The adult Simba from Disney's The Lion King is depicted on this statement-making sterling silver charm. Roaring with pride, his hand-painted enamel eyes and nose stand out to make him the 'mane' attraction on any bracelet or necklace.... *Prices are subject to change based on fluctuations in metal prices and currencies
PANDORA is a universe of jewelry. Each piece of Danish design is handcrafted in sterling silver or 14K gold. Many pieces incorporate pearls, semi-precious and precious stones. PANDORA's modular design allows the wearer to change the beads for an elegant look, or change the bracelet for a casual wear at a moment's notice. PANDORA also offers a whole collection of earrings, rings, and necklaces that coordinate with the most popular bead designs. Create your own PANDORA wish list and make your own bracelet online by visiting www.Pandora-Jewelry.com. U.S. Pat. No.7,007,507.


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Comboni Press
The District Council of Eastern Vallés (Consejo Comarcal del Vallés Oriental, Barcelona, Spain) has awarded to Fr. Jaime Calvera Pi, Comboni Missionary, the award for International Cooperation and Human Development for the work done in the neighbourhood of Mahube Valley in the town of Mamelodi in the peripheral area of Pretoria, the capital of South Africa.
Roma, 07.05.2009
Fr Jaime Calvera Pi has worked in South Africa from 1985 to 1994 and after a period of work in Missionary Animation in Spain and Italy, he returned again to South Africa in 2006. Since January 2007 he is the Parish Priest of the new Parish of St. Daniel Comboni in Mahube Valley. Fr Jaime Calvera and members of the parish have begun different projects to address urgent social needs of this neighbourhood.
The District Council of Eastern Vallés, by granting now in its third edition the award for International Cooperation for Human Development, intends to acknowledge individuals and institutions particularly related to Eastern Vallés that are engaged in projects involving International Cooperation for Human Development.
The prize that amounts to € 11,000 was collected by his brother Fr Antonio Calvera at a public event that took place last 29th April in the municipality of Vilanova del Vallés (Barcelona).
Among the projects initiated by the Parish of St. Daniel Comboni there is a plan to build classrooms where children and young people can find a place to study. Every day, from Monday to Friday for two or three hours in the afternoon, the parish will offer the possibility of remedial classes by creating a learning environment with the supervision of teachers of the community who voluntarily offer themselves for this service. The three classrooms, covering an area of 120m ², are equipped with tables, chairs and a small library with dictionaries of English and local languages, encyclopaedias and some basic texts of literature.
Mamelodi is a city with one million inhabitants and more than 25% of the population are infected with AIDS. A serious work of prevention, education and training is called for particularly among adolescents and youth. The parish of St. Daniel Comboni wants to open in the premises to be constructed an information office and to organize courses.
One of the activities undertaken in the Parish which had a major impact was the creation of the Choir "Izwi Lethemba" which in Zulu means "Voice of Hope". The choir has religious themes in their repertoire and a large number of traditional songs and dances of different ethnic groups. With the help of individuals, institutions and the Municipality of Llinars del Vallés (Barcelona), the Choir visited Barcelona in December last year. They offered concerts in Eastern Vallés area and in Barcelona city. With this trip they established cultural ties, thus fostering mutual understanding, and at the same time they could raise financial support to carry out the projects mentioned. With this trip to Barcelona the Choir won the prominence they deserve.
The jury for the District Council of Eastern Vallés has considered the above mentioned projects as a priority. It also praised the work accomplished by the Choir "Izwi Lethemba" as a tool to enhance cultural and human values. The initiatives taken by the Choir are perceived as a clear response arising from the community itself in meeting its needs. Taking charge of its own future it put everything into this effort.
Comboni Press


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MATCH PREVIEW | Charlton Athletic Women's v Tottenham Hotspur Ladies
Report by Greg Carter
Page last updated at 8:42PM BST, Saturday, 20 April 2019
Charlton Athletic Women will host Tottenham Hotspur Ladies in the league this Sunday in what will be a third and second place clash at the top of the table.
The Addicks are just four points below Spurs in the league and they can come into the game with a lot of hope after Tottenham have lost their last two games on the spin whereas Charlton won their last game against the London Bees.
Manager Riteesh Mishra remains confident of his team pulling off a result.
"Fortunes have favoured us the last two weeks, a decent performance against London Bees put us in this situation, so I think now results have gone our way we feel confident.
"We've been pretty formidable at home. If we can get people to come down to support us and drive us through the game, it really helps." Said Mishra.
With a superior goal difference and having lost the same amount of games all season as Spurs, the reds can go into this game feeling that they can pull off a result. A Charlton win will help to keep Durham from overtaking them in the league and close the gap on Spurs to one point.
Tickets are available on the gate priced at £6 for adults or £2 for concessions and fans can purchase a 2019/20 season ticket inside the ground.
Recent Results
First Team
Upcoming Fixtures
First Team
Recent News
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- What are the best strategies for opening up a dialogue about dating?
- They spent the whole evening in groups.
- Teens begin to share their feelings, their disappointments, their hopes, their troubles at home, and pretty soon they feel attached.
- He stopped the car a few feet short of the driveway and feigned a look into the mailbox.
These external behaviors can be a reflection of good parental training. If parents have information about their teen experiencing relationship violence e. Sure, he knew this gap was normal for teenagers and their parents.
Copyright by Dennis and Barbara Rainey. What hasn't changed over the decades is that sexual and romantic interests start at or before puberty. What should parents know about the benefits of dating? Instead, we are encouraging our girls who are still home to focus on the friendship side of their relationships with boys.
All we can do is try to strike up conversations that may give us some clues over time. Teens deny that any coupling up is occurring so that teens can maximize their independence. He knew his wife always got the mail, but Julie was acting like a basketball team ahead by one point in the fourth quarter, hoping the clock would run out. Resources If a title is currently unavailable through Focus on the Family, we encourage you to use another retailer. How should parents handle breakups?
And be careful about making assumptions about Christian activities. What are the patterns and trends? Seeking professional help is recommended. Preparing your Teen for Life. Decision time for this dad.
They wanted to encourage her to make the right ones. Even group dates can go awry if the group makes a poor choice on their plans. Spiritual and emotional maturity can only come with time. She looked nonchalantly out her window as their car crossed a small bridge. Our teens do not go out on a date every Friday and Saturday night.
This is where the parent network can really come in handy. Establishing Dating Guidelines for Your Teen. Decide how you are going to act when you have the opportunity to go out on a date. What is the transportation plan? That list then becomes the criteria by which all potential dates are measured.
What does dating mean to teens now? But many experts agree that early dating is not a good idea. In our family the focus has not been on dating, but more on training our teens in their character and in how to develop a relationship with the opposite sex. In the fading twilight, free online dating in the the headlights of an approaching car reminded Bill to reach for the dashboard and turn on his lights.
Coping with Teen Dating - Tips for Parents
Talk about pursuing a commitment to sexual purity and make it clear that, for the time being, there can be no question of unsupervised dates. Be there for support, distraction and soothing. Some parents may feel comfortable allowing a mature, responsible seventeen- or eighteen-year-old to go out on individual dates. In light of this, we would advise that boys and girls under the age of seventeen should not be allowed to go out on one-on-one dates. By accident, you may hear some names that crop up more and more.
Before you hit the panic button, heed the advice of clinical psychologist Dr. As the horde of rush-hour cars streamed by, Bill reminisced about the teenage daughter he had just picked up from band practice. What rules and guidelines should we set for our teenager who wants to start dating?
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And it was a good opportunity for them to practice their manners and learn how to behave in formal clothes. Julie squirmed uncomfortably in her seat. If we stay respectful and keep sniffing around the perimeter of their social worlds, we'll usually learn something of their romantic world. If you'd like to discuss these questions at greater length with a member of our staff, feel free to contact our Counseling department.
Helping Families Thrive
- Realizing now where this conversation was headed, she rolled her eyes.
- Parents allow more freedom when they don't think dating or sexual interests are part of the mix.
- And those first dates were all with friends, not with someone with whom they were romantically involved.
- What movies do guys want to see?
- If you continue to use our website you must consent to us using cookies in this way.
Others feel that dating can be a positive experience for teens provided they are mature enough and the parents know and trust the dating partner. Our guidelines might sound repressive to some. Then you will have the freedom to challenge your teen with a similar standard. Even girl talk can create romantic longings as girls chat and dream and ooh and aah about boys.
If the teen blows it on following through, she or he has restricted freedom. If you have questions about products, donations, registrations, 2019 dating apps etc. Bill faced Julie and waited for her response. Is he strong enough to withstand peer pressure in a boy-girl situation?
Some of our users
Just occasional communication. Encourage them to mingle with both boys and girls in a mixed group setting, such as a church youth group. Questions If you have questions about products, donations, registrations, etc. If an older teen displays maturity, common sense, and sound moral judgment, dating can play an important role in his or her growth and development. Usually Bill and his daughter made small talk on their brief ride home.
Who's in the group going to X's house Friday night? Be an Insider Donate Connect. It takes far more maturity than most to year-olds have to see that words and actions need to match.
Coping with Teen Dating Tips for Parents
Where are you going to draw your boundaries? Do you promise to call me if the plan changes? The spiritual maturity of people you date, courtesies, and how you handle it all will speak volumes.
Teen Dating - Your Teen Magazine
Bill was concerned about the growing emotional distance between them. Specific boundaries need to be established. There are simply too many dangers associated with this kind of activity. They need to be very choosy about whom they spend time with in light of that definition. It can also teach them how to relate to the opposite sex in a healthy way and to recognize the character qualities that are truly important in a marriage relationship.


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POOR Magazine
Black Woman, White Face
drove me to
seek sustenance
at Safeway. Desperately I searched
for food without fillers not born in a lab
for food without pesticide tainting its skin
for food without chemical colors mixed in
for food not injected, infected or foul
for food not obtained through abuse of the wild
When suddenly from deep inside my soul
a deafening tone rose and took control
my body shook as i scremaed and yelled
that the food in the store was not fit to sell
Rebuilding the House: Shawna Hawk, Media Island, and an Opportunity for Redistribution of Hoarded Wealth, Power, and Resources
Vehicularily Housed Residents towed, Harassed, Criminalized, Evicted and Resisting from Berkeley to Oakland...
No More Time to Hoard While Mama Earth Burns
Listen to the Podcast by clicking here
Welcome Home Mike Africa!
On October 23, 2018, MOVE 9 member Mike Africa was released from prison after 40 years of incarceration. Mike was released on parole from SCI Phoenix in Skippak Township. Mike was imprisoned since August 8, 1978, in relation to an altercation between the Philadelphia police and the MOVE Organization.
I have an American dream.. To live!
I was unhoused yesterday & post (S)election I'm still unhoused
Listen to the Podcast from a Poverty Skola by clicking here
Read the transcript below:
Making Amerikkka bad again
Amerikkka the great. Amerikkka the beautiful. Amerikkka the colonized land of confusion that consists of wicked rulers who slaughtered the Natives and kidnapped the Africans. (just to name a few crimes against humanity). These are the same "great ones" that bombed other nations with impunity and enslaved US citizens to toil in a corporate, capitalist society where we are proud to be oppressors in the form of someone's else's boss.


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Vegan Portobello Mushroom "Bacon" baked to crispy perfection! Just 10 ingredients required, BIG flavor, and perfect for adding to scrambles, omelets, sandwiches, salads, and more!
Preheat oven to 400 degrees F (204 C) and line a baking sheet with parchment paper and set an oven-safe baking/cooling rack on top for crispiness (if you don't have a cooling / baking rack, just omit — it helps the "bacon" get crispier but isn't necessary).
Prepare marinade by adding avocado oil, maple syrup, apple cider vinegar, coconut aminos, paprika, salt, liquid smoke, miso paste, and black pepper to a medium mixing bowl and whisking to combine. Taste and adjust flavor as needed, adding more liquid smoke or paprika for smokiness, pepper for spice, vinegar for acidity, maple syrup for sweetness, or salt to taste.
Lay mushrooms on the oven-safe baking/cooling rack set over the parchment-lined baking sheet (or just directly on the parchment paper) and spread into an even layer, making sure the mushrooms are touching as little as possible.
Bake for 15-25 minutes in the top third of the oven, or until darker golden brown in color and fragrant. How long you bake the mushrooms depends on how crispy you like your mushroom "bacon." Check at the 15-minute mark and every 5 minutes thereafter to check for doneness.
Remove from oven, peel off of cooling rack, and enjoy immediately with your favorite breakfast items, such as roasted sweet potatoes or in a scramble. Would also be delicious in vegan/vegetarian BLT sandwiches, wraps, or salads!
*Nutrition information is a rough estimate calculated without optional ingredients.
*Recipe adapted from my Eggplant Bacon and Laura's Eggplant Bacon from The First Mess Cookbook.


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The need for plumbers is really felt whenever there is a leakage in the tap or various other such problems. Additionally we also require plumbers for precautionary also and proactive maintenance and for different other reasons. We could should expand the pipes network or adopt extensive fixings and revivals. Then we also could have the need for putting up new piping, cleanliness and various other sewer works. Therefore there is no doubt that there might be continuous or even normal requirements of these specialists. As a result it constantly makes much better feeling to hire specialists who understand pipes job much better. Those who have actually attempted us out have several needs to think that we are just one of the best in Bolton Green Lancashire, North West, United Kingdom This is since we are skilled as well as have the best of proficiency. We have a group of extremely qualified plumbers and all of them are accredited and consequently you can be sure that you will obtain the best of solutions from them in any way points of time. We can handle different sorts of pipes tasks and consequently we might be considered as the one stop remedy. Therefore if you are searching for the best of pipes services it makes good sense to get in touch with us. We are sharing below the different reasons about why we might be different from others.
Commercial Plumbing Bolton Green
It would be pertinent to mention here that we can offer the best of commercial plumbing services. Hence if you have an office, factory or warehouse or any other commercial building and are looking for the best of plumbing service providers, you have many reasons to get in touch with us. We have an excellent track record and have completed many plumbing repair, renewal, overhauling and installation jobs quite successfully. We are also handling a number of plumbing maintenance jobs for various offices and commercial establishments inBolton Green Lancashire, North West, United Kingdom. We have been successful because of our qualified staff, our adherence to the best of safety standards and the best of equipment we have.
Domestic Plumbing Bolton Green
We also are considered one of the best choices as far as different types of domestic plumbing jobs are concerned. Hence if you are looking for the best of domestic plumbing who can also offer round the clock services, you have no reason why not to try us. We have a team of qualified, experienced and licensed plumbers and therefore you can be sure that you will get the best of services from us at all points of time.
Bolton Green Emergency Plumbing
Finally we would like to point out that if you are looking for high quality emergency plumbing services, you need not look any further. We are there to help our customers out and we are one of the few who have full fledged emergency plumbing service setups. It is fully equipped with the best of men and material and therefore you can expect round the clock services from us as and when you want. Get the best Plumbing Services in Bolton Green Lancashire, North West, United Kingdom
Please use the interactive map below to see how far you are from us:
We can help in Bolton Green and Pincock, Charnock Green, Charnock Richard, Euxton, Astley Village, Chorley, Chorley Moor, Birkacre, Runshaw Moor, Weld BankJohnsons Hillock, Clayton-le-Woods, Seven Stars, Higher Copthurst, Broadfield, Golden Hill, Heapey, Lower Copthurst, Wheelton, The Straits


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Note to self…
Pierre, there's no prince charming in this story.
There's no rescue boat.
No one's coming.
No one's calling.
You're not going to get scooped up, waiting to get picked.
There's only one hero in this story…
About the images: A photo series for LEVI's / Featuring Sasha M / Photographed by Pierre F. Lombard
Cape Town 2019


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Welcome to my colourful world of Oil Pastels. Born in 1958 in Russia I travelled a lot all over the world - Asia, Africa, North America. Studying and working for 12 years in Japan. Actually living in France in a beautiful region of Lorraine. Partici... Read More
Display more art in your home or office! Some of the artwork you see here is available for purchase. Click below to browse what's for sale.Browse Store
11 days agoWell done, like the reflections. - Wes
11 days agoBeautiful, well done. - Wes
11 days agoSuch depth and like your colors, well done. - Wes
11 days agoCool drawing. - Wes
11 days agoLovely. - Wes


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-请发送作品照片(标注好尺寸大小),简历,150字个人陈述至 email@example.com
-作品投稿费:免费,最终入选参展费: $650
-作品将于YUI gallery展出
YUI画廊成立于2017年,位于纽约下东区的当代画廊。YUI致力于建立当代艺术的多样化集合。YUI Gallery的当代收藏包括装置,录像带和雕塑,以及绘画和纸上作品。在寻求收藏作品系列的过程中,不断考虑了如何在更多的展品系列中发挥作用,以及它们如何和谐地融合在一起。为了寻求不同的媒介以及艺术家的多样性,我们期待当代艺术和文化的新兴趋势,使作品能传递其作品的内涵并在特定时期的实践中产生共鸣。
PRJCT 428 创立于纽约,公司包括concept showroom,prjct428.com网络运营及时尚制作428 production三个部分,致力打造独立设计师生态系统。PRJCT 428 concept showroom,为品牌提供市场研究报告,销售渠道扩展,主流媒体及博主seeding等位服务。Prjct428.com是新时代的独立设计师全球B2C及B2B平台,旨在帮助设计师与世界各地的买手店及大型百货公司买手建立直接联系。428 Production为品牌提供平面与视频拍摄策划,展会、时装周及活动策划等全方位制作服务。PRJCT 428不仅帮助设计师品牌打开当地市场,更潜心于搭建国内外设计师沟通与合作的桥梁。
策展人:Jingru Li
Jingru Li,独立策展人,设计师。毕业于芝加哥艺术学院(SAIC),研究生就读于纽约大学艺术管理专业。带着对艺术的热爱与执着,在时尚,环保与艺术展览之间不断实践。曾就职于芝加哥sullivan gallery、Haven Gallery、芝加哥亚洲艺术研究所、上海宝龙美术馆,北京山水美术馆。在2019时装周期间在PIS Global Culture 举办Slow Design Pop Up服装艺术跨界展览。并曾参与wavelength 「出厂设置-上海站」沉浸式艺术体验展览,「持续反Ying Continuous Refle(a)ction」环保艺术跨界等多个大规模群展合作艺术家多达20个国家和地区,包括Chiaozza,Zadok Ben David等百余位全球知名当代艺术家。
Woven is different from knitting in a broad sense, and its meaning can transcend the mechanical weaving of action- intertwining everything. Woven objects can be specific practical objects, and can also be abstract thoughts, feelings, language, writing. They can intertwine collisions of two different artistic presentations. As a language or symbol, woven communicates with people and expresses emotions. Woven is also a force, a force for freedom that is self-contained, and captures the imagination. We are calling for artists who are inspired by Woven and show themselves to create a different existence.
The exhibition is based on the theme of woven, which brings together woven art works in different forms of media.
Call for artworks:
-Original artworks or design works.
-2D Artwork: Graphic design,Painting, Illustration, photography etc.
-3D Artwork: Fashion design, Sculpture, installation, accessory design
Installation / sculpture, etc.
-Please send a photo of the work (marked size), resume, 150 words personal statement to email@example.com
Application fee: Free
Accepted artists/designers: $650 for exhibition cost
15 artists will be selected to participate
One artist will be selected to be shown in the gallery window display
Benefits we provide to accepted artists/designers:
-Space for exhibition (One Week)
- Media coverage, opportunity to collaborate with PRJCT 428
Established in 2017, YUI Gallery is a contemporary gallery in Lower East Side, New York. YUI is focused on building a multidisciplinary collection of contemporary art. Our contemporary collection includes installations, video, and sculpture as well as paintings and works on paper. As we look to grow the collection, we consider how new pieces will function within the greater collection and how they will harmoniously integrate.
To seek a diversity of medium, as well as a diversity of artists, we look ahead to emerging trends in contemporary art and culture for works that identify with the multiplicity of voices and resonate with the practices of a particular time period.
PRJCT 428 was founded in New York, which includes showroom, online prjct428.com sales channel, and 428 production. Creating a full eco-system for indie designer. PRJCT 428 concept showroom We provide market research, distribution channels, media relations, and KOL, influencer relations. PRJCT428.com is the new B2C and B2B gateway for modern fashion designers. To build direct relationship between global select shops, retails, and designers. 428 Production provides multimedia planning, exhibition, fashion show, and other fashion related event planning. PRJCT 428 not only helps brands expand within their respective established markets, but also connects designers to new markets and international regions.
Jingru Li
Jingru Li is an independent curator. After graduatingfrom The School of the Art Institute of Chicago (SAIC). LI is finishing her master's degree in visual art administration from New York University. With her passion and persistence of art, Li constantly utilizes her practices in art crossover exhibitions with different themes such as fashion and environmental sustainability. Li has worked for Sullivan gallery and Haven gallery in Chicago, The Research house for Asian art in Chicago, Shanghai Powerlong Museum, and the Beijing Riverside Museum. Li has previously worked in the large-scale group exhibition of "Wavelength: Reset (Shanghai)" and environment sustainable crossover art exhibition, collaborating artists include over 30 countries and regions, including Zadok Ben David, Chiaozza and more than 50 world-renowned contemporary artists.


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If you're an imaginative person and like to create and develop your ideas, then you could stand a chance of winning one of eight Nokia N8's from Nokia Push. If you don't know what Nokia Push is, it's a project where Nokia inspire with their and other peoples mobile phone hacking and modding ideas around the world.
Now Nokia Push have set their readers and followers a challange; to bring to life their own imaginations and ideas for the Push project. The first prototype the team engineered was an Nokia N8 that 'scores' a person on a skateboard, depending on their movements and landings – bringing gaming back to the street.
If you're looking for some inspiration or ideas, check out the video below featuring a prototype from the Push project. Your ideas should always be unique and filled with fun and excitement, without pushing the boundaries too much of course.
How to enter
All you need to do is submit an idea for the short film, event, show or push moment and would create using one of these hacks. Four lucky winners for each prototype will be chosen and rewarded with one of the prototypes but also a Nokia N8 and $1000 to help fund your Push idea.
To submit your ideas to Nokia Push just visit this link; http://blogs.nokia.com/pushn8/submit/
As you will see in the footage, this particular piece of marvel is a Nokia N8 that allows the person using it take KAP (Kite Aerial Photography) to a whole new level. Wish Push KAPing, you will see what your Nokia N8 sees whilst its mounted to a kite and even allows you to control its every move – pretty awesome, huh?
The things you can do with mobile phones these days is totally unreal, so if you could come up with an idea like these guys have, what would it be and how would it unfold?


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BWW Review: RIPCORD by David Lindsay-Abaire is Whimsical, Touching, and Excellently Cast, at Ensemble Theatre Cincinnati
Is there anything that could possibly drag you out of your house when we're having weather like this? I can think of something worth putting on a hat and mittens and scraping ice off the car for, and it's happening at Ensemble Theatre Cincinnati through February 16th. It's called Ripcord, and it's one helluva romp by David Lindsay-Abaire. Do NOT let anything get in the way of your seeing this delightfully eccentric, utterly whimsical, and thoroughly touching play.
David Lindsay-Abaire (winner of the Pulitzer Prize for Rabbit Hole in 2007) is a dexterous and capricious playwright whose plays propelled Cynthia Nixon and Frances McDormand to Best Actress Tonys. Though his plays can be stylistically erratic, he consistently strikes just the right balance between humor and grief. Not afraid to delve into the tragic, such as the loss of a child, he is equally as bold when it comes to the absurd, betraying his roots as student to Marsha Norman and Christopher Durang.
His play, Ripcord, opened Off-Broadway in 2015 and is an examination of the relationship between two residents in a retirement home who could not be more different from one another. Abby is withdrawn, cranky, and (until now) enjoys her solitude. Marilyn is happy-go-lucky and LOVES to talk. Forced to room together, Abby and Marilyn slug it out "Odd Couple" style, but instead of just a series of harmless snafus, Marilyn and Abby become embroiled in an intense and hilarious competition where each caper tops the last.
Abaire's characters are so flawed, so lovable, and so completely human, that by the end of the play I felt myself tearing up at the possibility of having to say goodbye to one of them. The absurd situations that he puts these characters through had me tearing up from laughter.
The set, by Brian c. Mehring, perfectly evokes the drab and fluorescently-lit space these women must now inhabit with its generic furniture pieces and cold linoleum floor. When the characters venture out from this space, a screen is used to take us along to more interesting locales.
What really puts this play over the top is Meyers' excellent casting. Dale Hodges delivers a nuanced Abby, and Pamela Myers as Marilyn is simply effervescent from the moment she enters. The chemistry of the leads, along with the support of the terrific cast, makes Ripcord a delight to watch from beginning to end. As Meyers fittingly mentions in her director's notes, "If you have the right people in the room and a great script...the rest of a director's job is simply guidance...I am delighted with every converging aspect of Ripcord." You will be delighted, too.
Ripcord runs through Feb. 16 at Ensemble Theatre Cincinnati. Go here for tickets and information.
Photo by Ryan Kurtz


text: Still awhile off yet but never too early to throw names around! I'm due in October baby number 2 and we don't know yet if it's a boy or a girl. We already have a 14 month son called Ezra Michael. We aren't 100% on boys names yet but front runner at the moment is Arlo Kenneth (Kenneth after my dad). We are stuck on girls names though and both so fussy. We don't like super common names but also don't want anything really out there, just something a little bit different.. so far we have Lyra, Siena, and we did have Ayla (pronounced aye la) but just realised that our dog is Layla and it's the same just without the L haha. We also loved Esmè (ez-may) but doesn't work with Ezra. The other name we both really love is Mila (meela) but the middle name if a girl will 100% be Michelle after my sister who died.. and we originally said no Mila Michelle sounds stupid. But we keep coming back to the name and now I'm not sure it really matters or sounds that bad. As most of the time the middle name isn't used unless on forms etc. So it would just be Mila Carty... do you think Mila Michelle sounds too strange or does it work? Thanks all! X


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Chloe Hooper was born in Melbourne in 1973. She was educated at the University of Melbourne and as a Fulbright Scholar at Columbia University, New York. Her first novel, A Child's Book of True Crime, was a New York Times Notable Book and short-listed for the Orange Prize. She lives in Australia.
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Has local love for wine gone too far?
We live in a region blessed with attractions; the quality and variety of our wines are among them. We've developed a local wine culture that didn't exist 50 years ago — one that includes wine tastings, festivals, seminars, as well as frequent charity events that feature wine and other alcoholic beverages.
But have we gone too far? A few letter writers have raised that question over the past couple of weeks. They've pointed to the number of fundraisers on the Central Coast that feature wine and other alcoholic beverages, and they have wondered what sort of message that sends to young people.
This isn't the first time we've heard that sentiment expressed.
From time to time, readers have raised concerns about the potential for drunken driving accidents following such events. A few have questioned whether it's appropriate to hold wine tastings and similar fundraisers to benefit patients with some cancers and other diseases linked to alcohol consumption.
Certainly, there are health concerns associated with drinking alcohol, but the same can be said for any number of items. A host of foods and beverages — sodas, fatty foods, sugary desserts, barbecued meats — play a role in many diseases. We'd be holding nonprofits to an awfully high standard if we asked them to purge their events of all such foods.
As for drunken driving, that potential exists whether someone's drinking at a bar, a restaurant, a tasting room or a private party. It's absurd to believe there will be a rash of drunken driving accidents simply because a nonprofit organization serves wine to adults at a charity dinner.
In our experience, organizers of such events have been scrupulous hosts who ensure their guests are safe by serving alcohol in moderation. Some even provide shuttle services to and from their events. That's a great idea that we highly encourage.
As for the argument that alcohol has become all-pervasive at charity events — sending the wrong message to our kids — we respectfully disagree.
Hardly a weekend goes by without a charity run or walk (including some sponsored by local wineries). There are benefit concerts, art shows, bake sales, bingo games, rummage sales, barbecues, auctions. There's also the option of simply writing a check.
Bottom line: Nonprofit organizations work extremely hard to provide an array of services and, on top of that, face the arduous job of raising funds to support their good efforts.
If offering donors dinner with a glass of wine helps them in their mission, we see nothing at all wrong with that.


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Edison 韓國學習筷子 – 米妮 (右手專用)
Edison Training Chopsticks – Minnie(Right Hand)
made in Korea
- 描述
- 額外資訊
- 可愛 Minnie 造型
- 吸引及幫助孩子學習使用筷子
- 幫助孩子改善掌握筷子的正確手勢
- 右手適用
These kids training chopsticks are designed for preschool beginners around the ages of 3 – 5 years. The recommended age on these chopsticks is listed at 3yrs+ due to the small parts, such as the finger rings. However, 2 year olds have been known to succesfully use these training chopsticks under close supervision.
The kids training chopsticks have a thumb ring and two other rings to guide the index and middle fingers into the correct positions. The tips of the chopsticks are flat and embossed to assist in picking up food.
- Useful to take out and about to restaurants.
- Ideal for beginners under 6 years of age.
- Portable and Stylish.
- For Right hand
|Size 尺碼
M: 下腹圍127cm以內 (50″以內), L: 腹圍137cm以內 (53.9″以內)


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Sible Hedingham shooting: Man convicted of attempted murder
A man who shot a businessman during a burglary at his mansion home has been found guilty of attempted murder.
Timothy Mardon, 51, was shot in the thigh by raiders - who wrongly believed he was a drug dealer - in Sible Hedingham, Essex, in February.
Gunman Charlie Simms, 23, was convicted of attempted murder and aggravated burglary following a trial at Chelmsford Crown Court.
Christoper Bergin, 27, was also found guilty of aggravated burglary.
Police described it as an "extremely violent crime which left a man fighting for his life".
Read more on this story and other Essex news
As well as the attempted murder and aggravated burglary charges, Simms - of North Road, Great Yeldham - was convicted of possession of a firearm with intent to endanger life.
Bergin, of Hawkwood Road, Sible Hedingham, was also found guilty of wounding with intent, and possession of a firearm with intent to endanger life.
A third defendant, Kalebh Shreeve, 24 of Gibson Road in Sible Hedingham, was cleared of all charges.
"Charlie Simms and Christopher Bergin are violent, dangerous men and Essex will be a safer place with them off the streets," Det Ch Insp Leighton Hammett said following the verdicts.
"This was not a premeditated attack but one conjured up on a whim following a night of heavy drinking and smoking drugs.
"It was an attack based on the fictional notion drugs were being grown at the victim's house.
"It is galling that they were prepared to use this level of extreme violence with such little thought and paid such little regard for the welfare of the victim."
The pair will be sentenced at a later date.


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Empower Your Thoughts: How To Build A Positive Mindset That Converts Great Ideas Into Successful Moneymaking Venturesby Clotilda 3.6
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