text:
Azerbaijan, Baku, November 30 / Trend, T. Jafarov /
Ali Larijani, Speaker of the Parliament of Iran, recommends Western countries being attentive in their actions on Iran.
That is how Larijani answered question of whether Iran plans to revise its links with France in the way it restrained its links with the UK. Larijani was speaking at a press conference in Tehran, Iranian news channel IRINN reported.
"We passed the bill of restriction of links with the UK in the Parliament to show them that the Iranian people won't turn a blind eye to their hostile attacks. So we also recommend other countries being attentive in their actions," Larijani reported.
"Official Paris thinks tough sanctions should be imposed against Iran to make the Islamic Republic take a strategic decision to join talks and observe its international commitments," said Bernard Valero, the Spokesman for the French Foreign Ministry.
The Iranian Parliament earlier took decision to restrain diplomatic and economic ties with the UK.
The majority of MPs approved the bill that envisions expulsion of the UK Ambassador from the country within two weeks. In the early November, the UK announced it imposed sanctions against Iran.
If the UK reconsiders its policy Iran will be able to explore the opportunity of normalization of relations with this country, Larijani said.
Do you have any feedback? Contact our journalist at firstname.lastname@example.com
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Pune: SkinCity Postgraduate Institute of Dermatology has brought the miraDry microwave technology to India for the treatment of axillary hyperhidrosis, a condition in which the underarm sweat glands are overactive, producing much more sweat than is needed to cool the body.
"This is a very safe, FDA approved, nonsurgical procedure. This technology is nothing less than a miracle for sufferers of axillary hyperhidrosis," said Dr Niteen V Dhepe, medical director, SkinCity Postgraduate Institute of Dermatology, Pune.
Excessive underarm sweating and odour is one of the most disturbing conditions for working professionals. It is estimated that 3-5 per cent of the population are silent sufferers with no relief in sight. Sweat and stains in under arms reduce confidence, affect relationships and make the person depressed.
"MiraDry uses microwave technology, a perfect nonsurgical permanent solution for axillary sweat. Just one or two treatments of one hour each, three months apart can make one free of sweat forever," said Dr Dhepe.
According to Dr Dhepe, the procedure uses precisely controlled energy to eliminate underarm sweat glands. Because the sweat glands don't grow back once eliminated, the results are dramatic and lasting.

subset: commoncrawl


text:
We're going to talk about three basic git commands in this episode:
checkout and
reset. Instead of making up any abstractions or metaphors, we will focus straight on how these commands modify your repository's internal state.
The state of a Git repository is, on the highest level, represented by a chain (or a graph) of commits. That's exactly what the
git log command presents to you, for example.
Commits can be divided even further. For instance, each of them contains a reference to a tree object which in turn will eventually end up referencing one or more blob objects.
In a previous article (From Subversion to Git: Snapshots), we did an exploration of those. For now, the concept of a commit is sufficiently granular to reason about the three basic commands we are going to explore.
So let's get started!
Here's the state of a sample repo that contains an initial commit already:
o 55cd47f Initial Commit <--- master <--- HEAD
The repo has one branch, master, pointed to by HEAD. The numbers on the left (the commit hash) serve as a unique identifier for the initial commit.
1) git commit
We can use
commit to create a chain of commit objects. After applying the command two times, our repo will look like that:
o 55cd47f Initial Commit
o 6411a56 Second Commit
o 78bae34 Third Commit <--- master <--- HEAD
Each of these commit objects (or just commits) represents a snapshot of the entire repository, i.e. a certain state of the file system.
2) git checkout
In the previous listings, HEAD always pointed to the latest commit on the master branch.
To jump back and forth between commits, we can use
checkout. This will detach HEAD from the master branch and bring our working copy to the state stored in the commit we are jumping to. In other words: that commit will be checked out.
Here's what happens after
git checkout 6411a56:
o 55cd47f Initial Commit
o 6411a56 Second Commit <--- HEAD
o 78bae34 Third Commit <--- master
Only HEAD changed. Apart from that, our working copy has been updated accordingly: it now represents the state we captured when creating commit 6411a56.
3) git reset
We've seen how to manipulate the HEAD pointer using
checkout. Similarly, we can use
reset to modify where branches point to.
Starting with the previous state of the repo, we can move master to the second commit using
git reset --hard 6411a56:
o 55cd47f Initial Commit
o 6411a56 Second Commit <--- master <--- HEAD
o 78bae34 Third Commit
What happened? By
resetting, we essentially moved the
master pointer to the second commit. Here it gets apparent that
reset can be quite a dangerous operation: the 'Third Commit' is now not referenced at all (i.e. branch or tag). This, in turn, means that it is subject to deletion by git's garbage collector (
git gc).
We have seen how to use three basic git commands to manipulate the state of a sample repository. We have talked about how to think about them in terms of the graph of commits maintained by git.
Refer to Pro Git to find out more!


text:
Social Committee
Upcoming Events:
The MIABC Social Committee is devoted to conceiving and developing fun and interactive events to promote camaraderie and rapport amongst our members. Typically, our Social Events include Golf Tournaments, "Pub Nights" at local watering holes and the President's Christmas Reception. Events are always well attended and enjoyed by all.
For more information please contact:
Jackie Farquharson – Social Committee Chair
c/o Harlock Murray Underwriting Ltd.
First Capital Place
103 - 960 Quayside Dr.
New Westminster, BC
Tel: (604) 806-0892
Email: firstname.lastname@example.com


text:
Early Careers Representative: Dan Evans
This forum is a platform for student members to communicate within the early career member community. We hope this will form an open dialogue between student members, enhancing communication and creating an opportunity to celebrate the hard work of the student cohort. So, please feel free to post your soil related interests/publications/conference attendance/grants awarded/ events/advice etc. We look forward to reading them!
Your ideas and help are always welcome- we would like to know how you think the society should evolve for students or if you would like to get involved please comment here or contact Dan directly.
Latest posts
BSSS ECR Time Capsule
What advancement in Soil Science would you like to see in the future?
New ECR National Rep - Deadline is 8th July 2019 for self nominations!
Just a reminder that the deadline is approaching.........
The British Society of Soil Science has an exciting new opportunity available for the Chair of the Early Career Members (ECR) group. Our current ECR Chair Dan Evans announced at the recent ECR Conference in Sheffield that "the role has been the highlight of his career to date and was a wonderful opportunity to promote soil science to those at the beginning of their professional life".
June 2019: An Update from Dan
I am writing this on one of those days when the skies decide to 'spring clean' the Earth. Strong gusts are vacuuming the dust from the country lanes that run like skirting boards around green carpets of cropland and pasture. Clouds unite to form impenetrable ceilings of lead from which millions of droplets are preparing to polish the rooftops. As I write, my train carriage window is becoming freckled with a shimmering galaxy of watery stars. Is there anything more inspiring than a clouded day?
M.Sc. Opportunity Hydrological Modelling for Soil Moisture Monitoring and Forecasting
Department of Soil Science at University of Manitoba
M.Sc. Opportunity - Hydrological Modelling for Soil Moisture Monitoring and Forecasting
- Read more about M.Sc. Opportunity Hydrological Modelling for Soil Moisture Monitoring and Forecasting
MSc Position with Agriculture and Agri-Food Canada
BSSS ECR 2019: One week to go...
Dear all,
There remains just one week before this year's BSSS Early Career Researcher conference, held at 'The Edge' in Sheffield.
Looking ahead to BSSS ECR 2019
Once more, Spring has recoiled from dormancy. The grey, melancholic curtains in the sky are drawn back to reveal a sun rehearsing an overture to countless summer days. The grass wrestles off its frosted blanket and embryos of colour, waiting patiently for the calls of the season, sprout life over our banal beds and borders. In Springtime, the lungs of Earth are forgiving creatures. Unlike the stubborn hostility of winter, they do not puff out their polar breath disdainfully. A breeze in Spring can set the world to dance.
BSSS ECR Conference: DEADLINE IS SUNDAY 27TH JAN!
The deadline to register and submit your abstract for the BSSS ECR Conference is this Sunday 27th January (23:59).
This conference (16-17th April at The Edge, Sheffield University) is fully-funded for all of our BSSS ECR Members and covers registration, accommodation, workshops, seminars and catering.
PhD Opportunity
ECR Conference 2019 - Have you registered yet?
The clock is ticking towards the abstract submission cut off date: 23.59 on Sunday 27th January 2019 for the 2019 ECR Conference
Have you registered your attendance and submitted an abstract for the BSSS ECR Conference which takes place on 16th and 17th April 2019 at the University of Sheffield?
Every two years the society sets aside funding to organise and host a two day conference for its Early Career Members to come together and share their research with fellow members.


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Did Phaedra Parks really mess around behind Apollo Nida's back with a man from Africa with the nickname of "Mr. Chocolate?" A sneak peek of the final part of The Real Housewives of Atlanta Season 9 reunion show to air on Sunday night shows that viewers will see Phaedra, much to Kandi Burruss' skepticism, deny that there was ever a "Mr. Chocolate." According to Phaedra, the only "Chocolate" in her life is a girl friend who goes by the nickname "Whyte Chocolate." Who is this girl friend?
She is Monique Williams, who on her Instagram page describes herself as a "retired video vixen" who is now a NFL wife and the CEO of GlitterTees. She also describes herself as "Whyte Chocolate."
Last fall, Monique posted a tribute to Phaedra in honor of her birthday. Monique called Phaedra her "ride or die," her "day one," and her "always and forever bff." Monique's tribute consisted of a collage of them through the years.
Some of the photos included in Monique's tribute to Phaedra were taken during Monique's baby shower thrown in celebration of the impending birth of her daughter. In February, 2015, right after viewers watched Apollo, on Season 7, accuse Phaedra of cheating on him with a "Mr. Chocolate," Phaedra introduced her followers to her girl friend "Whyte Chocolate" by posting a photo of herself with Monique during her baby shower.
As previously reported by the Inquisitr, both NeNe Leakes and Kandi, who were Phaedra's friends during the filming and airing of Season 7, actually defended Phaedra from Apollo's cheating accusation at that time. Co-star Kenya Moore, however, accused Phaedra of running a smear campaign against Apollo simply to deflect attention from the cheating accusation made against her. Kenya maintained that Phaedra was really cheating with a "Mr. Chocolate."
Phaedra and Monique seem to be still be good friends. About eight weeks ago, in response to an Instagram post that Monique posted warning others to not go after her, Phaedra left an encouraging comment.
Interestingly enough, it seems that Shamea Morton, whom viewers saw lash out at Phaedra on part 3 of the reunion show for claiming that she had a sexual relationship with both Kandi and Todd Tucker, actually knows Phaedra's friend. When Monique posted a photo of herself with her daughter last Thanksgiving, Shamea responded to the Instagram photo with a heart-eyes emoji.
A sneak peek of part 4 of The Real Housewives of Atlanta shows host Andy Cohen reading a viewer's question questioning Kandi Burruss on how she basically accused Phaedra Parks of cheating on Apollo Nida during their marriage. Kandi maintains that Phaedra did have a romantic interest in another man. Kandi explains that the reason why she outed Phaedra was because Phaedra was making her out to be the bad person.
"The reason why I said, 'I never used the word cheating,' is because people have different terms of what they consider cheating to be. I said that she was talking to somebody. The reason why the conversation went there between she and I is because I felt like she was telling people like I wasn't there for her and stuff and I'm like, 'But girl the reason why I didn't call you and stuff was because you was already talking to people so I'm thinking you cool.' If you have a interest in somebody else and you're moving on and you're saying, 'Yeah this is the one. Me and this dude, we're gonna be married by the top of the year,' you're not feeling like…she's falling apart over there."
When Phaedra says that Kandi knew that she wasn't having sex with any other men, Kandi retorts that she never said that she was. Phaedra points out that the implication was that she behaved inappropriately during her marriage. Kandi maintains that she had to defend herself because Phaedra made her seem like a bad friend. Kandi further maintains that Phaedra was indeed talking to another man around the time that Apollo was beginning his prison sentence.
"I was saying to you that I did not like the fact that you was trying to like make it seem like I wasn't doing this and I was so bad when there was never a reason for me to just be calling every day like that because you were talking to somebody else. You were happy that you were able to move on with your life at that time."
When Andy asks Phaedra's good friend Porsha Williams if she was aware that Phaedra was talking to another man before Apollo went away, Porsha says that she wasn't. Andy then asks Phaedra if there was a "Mr. Chocolate" that she was talking to. Phaedra admits that she was talking to another man but that it didn't go further than that.
"There was a man I was speaking to that was encouraging me. I was going through a very rough time. We would talk on the phone, send a text, never seen him, never held his hand…"
Andy asks if this is the man Apollo was talking about when he accused Phaedra of fooling around his back with a "Mr. Chocolate." Phaedra says no. According to Phaedra, Apollo mistakenly thought that she was fooling around with a "Mr. Chocolate" because she has a good girl friend with the nickname 'Whyte Chocolate'
"No. The 'Chocolate' that he is talking about is my good friend, which is 'Whyte Chocolate.'"
As Phaedra issues her denial, Kandi rolls her eyes while Kenya Moore lets out an exasperated, "Oh please."
The "Mr. Chocolate" claim from The Real Housewives of Atlanta season 7 was brought up again on season 9, this time by Phaedra's former friend Kandi Burruss. During a lunch together, Kandi accused Phaedra of putting up an act, acting as if she was devastated by Apollo's incarceration and the end of her marriage when she was actually relieved that Apollo was going away and excited about the prospect of a new relationship. According to Kandi, Phaedra was acting like a victim simply to garner public sympathy and bolster her reputation.
In her confessional interview, Kandi Burruss, now no longer friends with Phaedra Parks, brought up the "Mr. Chocolate" accusation and pretty much said that Phaedra was sexually engaged with him.
"Now I know my name is Kandi but it ain't chocolate okay and you know you had chocolate melted in your mouth and not in your hands honey!"
[Featured Image via Photo by Paras Griffin/Getty Images for Focus Features]


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Holistic Life Coaching is concerned with the entire person, knowing that mind, emotions, body, and spirit contribute to the balance we need to live a
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Each of your Coaching sessions will focus on your desire change and move up!
Often clients start with the one area that seems to be the most difficult.
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It is a partnership between the client and the coach where you will have the opportunity to explore every issue in a non-judgemental atmosphere
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"Empowered Path" Life Coaching is a combined focus integral approach.
I am not only a Life Coach but a metaphysical healer using
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It is not uncommon for coaching sessions to include
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text:
could blood tests for ovulation be wrong. please help. xx
hi, this may be confusing and very long so i'll try an make it as short as possible. here goes, i had blood tests on day 5 and day 21 to detect ovulation. my gp phoned me yesterday to let me know i didnt ovulate. my question is if i started to get ewcm on cycle day 8/9 until 11/12 would this mean cycle day 21 was too late to detect ovulation? this might seem like a really easy question to some of you but i have had a lot on my mind and been reading lots of different stories online. any help would be very much appreciated. thanks in advance. please no negative comments xx
The best time to have the "day 21" progesterone blood test is 7 days before your next period starts. If you had a 28 day cycle that month (give or take maybe a day or two), then it should be accurate. However, not every woman ovulates every month anyway, so even if the timing of the test was correct, it does not necessarily mean that you do not ovulate generally.
Perhaps speak to your gp about having the test repeated?
thank you very much for your reply. i had a miscarriage in march of this year and for 3 cycles following mt cycles were 23/24 days i then started seven seas trying for a baby and since taking them my cycles are now 27 days. its just with me losing ewcm from cd 8/9 i thought i ovulated but then my gp rang yesterday to say the blood results show i was not ovulating it has confused me. my gp is sending me for another lot of blood tests on cd 21 of my next cycle which is due on 7th december. after 9 long agonising years of trying and then to miscarry and everything else along the way it is sooo very disappointing, confusing and heart breaking. i feel like i am going insane overthinking things and thinking i may never become a mummy thank you again for your reply xx0
I have my bloods done on day 3 & day 21 of my cycle to check ovulation I have a 26-28 day cycle and I nearly always ovulate days 10-12 my results came back accurate.
Did they give you the number result of your progesterone?
Ive had as low as 24 and thought I didn't ovulate as that's a very borderline result they like to see over 30. However my gynea doctor insisted that it would be even lower than that for an anovulatery cycle.
My gynaecologist has put me on Tamoxifen 20mg cycle day 2-5 and my day 21 bloods then came back at 69 so defibarely helped with ovulation:)
Do you use OPKs these will help you know if you are having a surge and if you temp it will rise about 2 days after ovulation and stay up until AF arrives then drop again. If your temp doesn't rise that will indicate that you haven't ovulated so worth a try:)
Use a bbt thermometer though not a normal one!0
thank you again for replying. well after 4 or 5 months of my cylce being 27 days af has decided to show up early. i didnt really want to start doing opk tests and bbt temps as i dont want to stress myself out any more than i already am. my gp didnt tell me the numbers but i am going to ring them on monday and see if i can get an appointment to talk everything through. i will see how i feel once i have spoken to my gp about opk and temps. with a bit of luck i will feel a little bit better about things. i will mention tamoxifen to my gp and see what she says. i was put in chlomid about 2 years ago but it wasnt the right to for me to take them as i was still going through lots of tests etc, i can't have any more as i was given 12 cycles an my gyneo said there were risks if i was to have any more. that is the long story short i wont bore you or confuse you with all the details haha. good luck with everything lv and thanks again xx0
Good idea to talk things through with GP
I just temp from roughly 2 days b4 I ovulate ( as my opks darken ) then do my temps for 5-6 days after my first positive just to watch for the temp shift ( to know I ovulated for sure)then I stop as you say it's stressful and I agree! I ovulate same time each month so again I only do opks for about 4 days otherwise it's all you think about
Tamoxifen was great I've had no side effects except a headache for 3 days first cycle. I've done 3 cycles just waiting to test! Then a months break & back to gynea after xmas
My last miscarriage was at 12 weeks and needed a D&C as placenta continued to grow. It's since that procedure that I seem to now find ovulating more problematic!! Very frustrating but I think our bodies will sort themselves out eventually xxx
Wishing you lots of luck on your ttc journey 🍀🍀🍀0
thank you so much for taking the time to reply and give me some advice i really do appreciated it. so very sorry for your loss. sending lots of hugs xx
fingers crossed this is your month.
hopefully we will both have our bfps very soon.
sending lots of luck and lots of baby dust your way. xxx0


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Not too long after it was discovered that the Captain was back, producer extraordinaire and all-around interesting dude Flying Lotus has revealed the first single from his forthcoming LP You're Dead!, with 'Moment Of Hesitation'.
The Herbie Hancock-featured track first premiered on Gilles Peterson's Saturday show on BBC Radio 6, which can be listened to here (update: listen to a snippet below). It takes a while, so skip to the 1:11:11 mark (significance or just coincidence with the timing there?) for the track. It kicks off with a steady drove of sweet rolling horns and heavy-pace percussion, laced with impeccable timing that one might expect from a member of the Coltrane family.
Flying Lotus' You're Dead! is set for release October 7th on Warp Records.


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2019 WGC-Dell Technologies Match Play: Records for all 64 players
Posted on March 25, 2019 Leave a Comment
This week, sixty four of the best players in the world will tee it up at Austin Country Club in Texas for the WGC-Dell Technologies Match Play. As I do every year, I've created a table looking at the match play records for each player in the field, with each player name being clickable and taking you to the full details of each match. It is sorted by winning percentage, with the following tournaments being covered:
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Sergio Garcia was wrong.
That shouldn't have to be said, of course, but as a starting point here, damaging a golf course, and doing it repeatedly, is not something that should happen. It shouldn't be condoned in any corner, and the fact that he was disqualified for doing it on Saturday at the Saudi International was absolutely the right call. He isn't the first player to slam his putter or drag his feet along on the green in frustration, but as far as I can tell, he probably is the first to do that on five consecutive holes. Five! Golfers tend to complain about a lot of different things, but I can only imagine that the damage was pretty significant if several groups went to officials to complain in the wake of Garcia's brand of course maintenance. If you saw that happen on your local muni, you would not only report it, you would probably also never play with that person ever again.bluee Small bluee Small Large Dog Kennel,Indoor Outdoor Dog,Kennel,Windproof Dog Kennel,Keep Your Pets Safe Dog House,Shed Home for Dogs,Big Dog Small Dog,Cat House,Feeding Kennel
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2018 Year In Review: 20-1
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2018 Year In Review: 80-61
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Posted on December 18, 2018 Leave a Comment
When I started doing these year in review posts back in 2015, I started with 60 stories, and that felt like a lot. Then, for some reason, I upped it to 100, and it felt like I really backed myself into a corner, and that not every year was going to have that much intriguing stuff to talk about, but then 2018 happened. A lot of stuff went down in golf over the past twelve months, and I can honestly say that for the first time, I didn't feel like I reached for any stories. It was a pretty great ride over the last twelve months.
For this year's version, I've changed things up slightly by offering twenty stories per post instead of the usual ten. So, without further ado, I present my ranking of the top 100 stories in professional golf for 2018.bluee Dog Toilet, Indoor Suitable for Home Pet Puppy Fence Cat and Dog Universal Dog Potty Urinary Supplies for Small and Medium Sized Dogs Toilet (color bluee)
Lee Westwood wins in South Africa
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If you follow any official golf accounts on social media, you've definitely become familiar with the phrase "Golf is hard". Usually, the #content creators in charge will tag an embarrassing moment, or a hard lip out with that as a way to post a clip, and remind everyone that all of the stuff that happens to you on the golf course can also happen to those playing for millions of dollars every week. It's an easy way to post something that should lead to some cheap engagement.
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October Mailbag: Ryder Cup and the Reeds
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Hey, an actual post! If you want to jump in on the next mailbag, hit me up on Twitter, or send me an email: firstname.lastname@example.com
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Back in December of 2015, things were looking pretty bleak for Tiger Woods. Three months prior, he went in for surgery on his back for the second time and a month after that, he had to have another procedure done on the same area to relieve discomfort. At this point, it was hard to be optimistic that he would ever be healthy enough to compete at a high level again. So, when he showed up to host the Hero World Challenge, everyone knew he wasn't going to play, but his words were far more impactful than any driver swing could have been that week.
"I think pretty much everything beyond this will be gravy"
These were the words coming out of the mouth of the most dominant, self-assured athlete of my lifetime. The man who, at least on the golf course, never showed any vulnerability, just told the world that he thought that, basically, he was done as a professional golfer. Even if many of us had thought something similar, it was still a shock to the system to hear those words out of the mouth of Tiger Woods, and that was a full sixteen months before he went under the knife again in April of 2017 to relieve more pain in his back and leg.
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West Virginia House of Delegates
Recent News About West Virginia House of Delegates
- Government
Americans for Prosperity releases annual legislative scorecard
CHARLESTON — Americans for Prosperity-West Virginia released its annual scorecard for the fourth consecutive year, highlighting how state legislators voted during the 2019 session.
- Their View
State lawmakers shouldn't waste millions on an unnecessary intermediate court
CHARLESTON – West Virginia's legislative leaders say that they want to reduce the size of state government and eliminate government waste. If that's the case, then why do they want to add a whole new layer of government to our judicial branch that will waste millions in our tax dollars? We don't need an intermediate court.
- Their View
West Virginians benefit from Senate Bill 1, comprehensive education reform
CHARLESTON – When I became West Virginia Lieutenant Governor and Senate President, I vowed to make education a priority. To me, those weren't just empty political words. I knew in order to move our state forward, we had to abandon the failed policies of the past, end the days of playing politics with our children's education and commit to passing meaningful reform.
- Their View
Back to school means even more this year
Carmichael says education reform brings needed changes
- State AG
AG says McKesson money will go toward fighting drug epidemic
CHARLESTON – A bipartisan House of Delegates group has asked Attorney General Patrick Morrisey to hold funds from the recent McKesson Corporation drug settlement so the money can be appropriated by the Legislature to combat the state's drug epidemic. A Morrisey spokesman said that is the office's plan.
- Our View
What teachers unions really care about
Every profession has good and bad practitioners. The majority will be somewhere in the middle, but the best will be superb and the worst, very bad. This is true of doctors, lawyers, teachers, etc.
- Government
Democratic lawmakers urge Justice to veto House education reform bill
CHARLESTON – A chorus of Democratic lawmakers are urging Gov. Jim Justice to veto the recently passed House education bill. House Bill 206 passed the House of Delegates last week, and the state Senate approved it June 24 by an 18-16 vote. Justice has indicated he'll sign it.
- Government
Carmichael says state Senate could vote on House education bill as early as Monday
CHARLESTON – The state Senate could begin work on the House of Delegates' education bill as early as Monday.
- State Supreme Court
U.S. Supreme Court puts impeachment petitions on its Oct. 1 conference agenda
WASHINGTON – The United States Supreme Court will take a closer look at two petitions regarding the impeachment of members of West Virginia's Supreme Court this fall.
- Government
House replies to Workman's USSC impeachment brief, again says court should grant writ
WASHINGTON – The House of Delegates has responded to a brief about whether the U.S. Supreme Court should hear a case regarding last year's state Supreme Court impeachment proceedings.
- Their View
Empowering parents, students and educators shouldn't be controversial
CHARLESTON – While some opponents of comprehensive education reform cheered its defeat during the 2019 regular legislative session, students, parents, and rank-and-file teachers have little reason to celebrate.
- State Supreme Court
Workman files brief saying why U.S. Supreme Court should deny Legislature's impeachment appeals
WASHINGTON – Attorneys for state Supreme Court Justice Margaret Workman believe the U.S. Supreme Court should deny the state Legislature's appeals regarding last year's impeachment proceedings.
- Their View
Let's focus on what matters – our children's education
MARINTSBURG – Recently, liberal union bosses and their allies at the Charleston-Gazette Mail have been leveling complaints and allegations against a respected, devoted member of the West Virginia State Senate.
- State Supreme Court
U.S. Supreme Court wants to hear from Workman before it discusses impeachment case
WASHINGTON – The U.S. Supreme Court hasn't decided if it will hear the state Legislature's appeal regarding the impeachment of state Supreme Court justices, but it has asked Justice Margaret Workman to file a brief in the matter.
- State AG
Morrisey says most of McKesson money should go to substance abuse programs
CHARLESTON – Attorney General Patrick Morrisey says most of the money from the $37 million settlement with McKesson will be used for substance addiction treatment in the state.
- State AG
Fluharty also critical of state's $37 million McKesson settlement, Morrisey
WHEELING – The minority vice chairman of the House of Delegates Judiciary Committee is criticizing last week's $37 million state settlement with a drug company.
- Their View
2019 Legislative Session: A victory for Agriculture
CHARLESTON – With the 2019 Legislative Session in the books, we now have time to reflect on what our state leaders have accomplished.
- Government
New cottage food law will help entrepreneurs sell goods made in their homes
CHARLESTON – A bill recently signed into law should be a good lesson in home economics. Senate Bill 285 easily passed both houses of the Legislature this session, and Gov. Jim Justice signed it into law last month. Also known as the Cottage Food Law, it will allow individuals to sell homemade, non-potentially hazardous food items made in private residences.
- Our View
West Virginia needs more negative campaigning
There are at least two aspects of every campaign: the case the candidate makes for himself and the case he makes against his opponent. The first is inevitably positive, the second inevitably negative – though not necessarily mean-spirited.
- Letter to the Editor
Delegate says WVAJ president misleading citizens about work WV CALA does
I am proud of the work that I did when I used to serve on the board of WV CALA and the work it did during the 2019 Session. I hope everyone sees past the misleading information from Mr. New and joins WV CALA in the fight to improve the lives of every day West Virginians.


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I am a huge fan of CS Lewis. He defines sin as anything that separates us from God. I have decided that there is an intentional sin and unintentional sin. the unintentional sin is when you simply dont know better. … Continue reading
Posted in Journey Tagged alcohol, Christ, codependency, emotion, Faith, forgive, Love, Open Heart, recovery, relationship, Spirituality, truth 1 Comment
In my apartment. I walk in and absent-mindedly flip the light switch on the right wall. I have plugged in a standing lamp and a fan to the outlet controlled to the switch. The light turns on and I can … Continue reading
Posted in Journey, Open Heart, Spirituality Tagged Christ, Christianity, church, emotion, Faith, Grace, hope, Jesus, Love, Open Heart, relationship, Spirituality, truth 1 Comment
the puppy and the mask
I am a puppy at a Halloween costume party. People show up in masks and costumes to enjoy the frivolity. I am not currently understanding the language spoken and am unsure the reason for the masks. Occasionally, someone looks over … Continue reading
Posted in Journey, Open Heart Tagged anger, divorce, emotion, forgive, friends, hate, hope, Love, mask, Open Heart, pain, recovery, relationship, Spirituality, truth 1 Comment
The newborn in the NICU will shudder with loud voices, but doesn't flinch with the alarms going off in the crib next to them. The infant will focus in on the crumb lost in the shag carpet, but blocks out … Continue reading
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30 minutes
I rode my bike. I was on a solo mission. I was fast, my lines were perfect. I never stopped pedalling. I went up and down. I turned in the sand. I thought of nothing else but biking. I was … Continue reading
Posted in Saturday Tagged anger, divorce, emotion, Faith, forgive, Love, relationship, teenager 2 Comments
this is…
Tell me again. How often I have screamed that in my head and my heart? Tell me again that you love me. Tell me again that it will be alright. Tell me again that the pain will go away. Tell … Continue reading
to the pain…
The fighters had met before. The are often at odds. They know they need each other, but just cant seem to agree on much. One fighter is clad in all gray. He is older and has wrinkles that seem … Continue reading
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are you?
Dang it, crying AGAIN! I am not good at emotions. For a long time, I hid from them. I retreated to my basement (physically and metaphorically) and escaped from having to feel anything. There was a moment in my life … Continue reading
Posted in Journey, Saturday Tagged Christianity, divorce, emotion, Faith, friends, Love, men, relationship, resurrection, Spirituality, truth Leave a comment
excuse me, spit or sweat?
I was remembering a time in college. I was at KU for my first year and went to a Frat party. I never pledged, never really wanted to, and maybe this story is why. I walked the street of the … Continue reading
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Moral Kiosk
Thats it, isn't it? It seems you are going along in life, trying to do the right thing, and you stumble upon the moral kiosk. It has pretty displays, and screams out, "Buy me, Buy me!" The tantilizing colors, the … Continue reading
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People with diabetes are advised to eat complex carbs (like green vegetables, whole grains, beans, and more), which take longer to digest and cause less intense spikes in blood sugar. Simple carbs (such as soda and fruit drinks, white bread, and more) are digested rapidly and can cause immediate blood sugar spikes. (If someone with diabetes is hypoglycemic, however, these simple carbs are often used to increase blood sugar back to safe levels again).
Ultimately, all of these carbohydrates are broken down and converted into glucose. Complex carbohydrates take longer to digest and provide fiber, so they are the best source of carbohydrates. This does not mean that fruit or milk is not a healthy source. The skin and the seeds in the fruit are sources of fiber, so they contain both simple and complex carbohydrates. Milk sugar has been shown to enhance calcium absorption, making it an asset to your health. Again, the quantity consumed is going to be the key.
One morning, by way of The Dr. Oz Show, I discovered Shaun T, fitness trainer and creator of INSANITY workout (of infomercial fame). His program intrigued me, but what really kept my attention was the way he harped on nutrition. Most exercise programs promise extreme results just by going through the motions. But he was adamant that great results can only be achieved by also overhauling your eating habits. Since exercising like a maniac had scarcely made a dent in my dimples, I decided to give his way a shot. Sayonara, fried and processed food. I was in for a nutritional overhaul.
In addition, the healthy habits and kinds of foods recommended on the Mayo Clinic Diet — including lots of vegetables, fruits, whole grains, nuts, beans, fish and healthy fats — can further reduce your risk of certain health conditions. The Mayo Clinic Diet is meant to be positive, practical, sustainable and enjoyable, so you can enjoy a happier, healthier life over the long term.
Planning on picking up the pace tomorrow? Eat food that will help keep you going strong. For breakfast, opt for a high-carbohydrate meal—one similar to what you'll be eating on race day, so you can find out what foods digest best (for you!). Try a whole-grain English muffin or a bagel with peanut butter or a low-fat cream cheese. Then, have a well-rounded meal post-workout to help with recovery. Andrew Kastor's favorite? One to two slices French toast with a side of fruit. "The protein-to-carbohydrate ratio is perfect for enhancing my recovery," he says. We like that it's super-yummy, too.
Now is the time to forget the 1980s strategy of low-fat/reduced-fat/fat-free. When you're assembling your keto diet food stash, go full-fat. And don't stress over the dietary cholesterol content, a factor of how much animal protein you eat, suggests a study published in The Journal of Nutrition. For the healthiest blood cholesterol levels, instead focus on consuming a higher ratio of unsaturated fats (flaxseed, olive oil, nuts) to saturated fats (lard, red meat, palm oil, butter).
The effects that dietary fat has on your blood cholesterol levels will help you choose which ones to consume. According to the American Heart Association, LDL (low-density lipoprotein) is the "bad" cholesterol because when too much of it circulates in the blood, it can slowly build up in the walls of the arteries that feed the heart and brain. HDL (high-density lipoprotein) is the "good" cholesterol because it helps remove "bad" cholesterol from arteries and prevent blockage. The goal is to have a
late 14c., "to regulate one's diet for the sake of health," from Old French dieter, from diete (see diet (n.1)); meaning "to regulate oneself as to food" (especially against fatness) is from 1650s. Related: Dieted; dieting. An obsolete word for this is banting. The adjective in this sense (Diet Coke, etc.) is from 1963, originally American English.
This principle involves eating low-energy-dense foods and can help you lose weight by feeling full on fewer calories. Healthy choices in each of the other food groups in moderate amounts make up the rest of the pyramid — including whole-grain carbohydrates, lean sources of protein such as legumes, fish and low-fat dairy, and heart-healthy unsaturated fats.
Probably, and there are a few reasons why the keto diet usually equals weight-loss gold, says Keatley. For starters, people usually reduce their daily caloric intake to about 1,500 calories a day because healthy fats and lean proteins make you feel fuller sooner—and for a longer period of time. And then there's the fact that it takes more energy to process and burn fat and protein than carbs, so you're burning slightly more calories than you did before. Over time, this can lead to weight loss.
The keto diet isn't new, and it's been around for nearly a century. It was originally developed to treat people with epilepsy. In the 1920s, researchers found that raised levels of ketones in the blood led to fewer epileptic seizures in patients. The keto diet is still used today to treat children with epilepsy who don't respond well to anti-epileptic drugs.[2]
On Phase One: Induction, you'll eat scrumptious proteins like fish, poultry, meats , eggs, and cheese, as well as wonderfully satisfying, buttery vegetables and healthy fats like avocado. Later on, you'll be able to add virtually all food groups, from the acceptable food lists including full-fat yogurt, nuts, seeds, fruits, starchy vegetables like sweet potato, and even whole grains.
First reported in 2003, the idea of using a form of the Atkins diet to treat epilepsy came about after parents and patients discovered that the induction phase of the Atkins diet controlled seizures. The ketogenic diet team at Johns Hopkins Hospital modified the Atkins diet by removing the aim of achieving weight loss, extending the induction phase indefinitely, and specifically encouraging fat consumption. Compared with the ketogenic diet, the modified Atkins diet (MAD) places no limit on calories or protein, and the lower overall ketogenic ratio (about 1:1) does not need to be consistently maintained by all meals of the day. The MAD does not begin with a fast or with a stay in hospital and requires less dietitian support than the ketogenic diet. Carbohydrates are initially limited to 10 g per day in children or 20 g per day in adults, and are increased to 20–30 g per day after a month or so, depending on the effect on seizure control or tolerance of the restrictions. Like the ketogenic diet, the MAD requires vitamin and mineral supplements and children are carefully and periodically monitored at outpatient clinics.[48]
Created in 2003 by cardiologist Arthur Agatston, this low-carb diet features three phases. The first phase is the most restrictive, limiting carbs such as potatoes and rice. Each subsequent phase becomes more lenient, and the diet emphasizes lean protein, unsaturated fats, and low-glycemic carbs such as nonstarchy vegetables. South Beach promotes lasting lifestyle changes, according to the Mayo Clinic. (21)
The Atkins 20® diet is split into four phases. You'll begin in Phase 1, consuming the smallest amount of net carbs. As you move through Phases 2 and 3, we'll keep you on track by gradually balancing and expanding your list of acceptable foods. By Phase 4, you'll be able to eat at your maximum net carb level while maintaining your weight and lifestyle.
Protein is needed to help keep your body growing, maintained, and repaired. For example, the University of Rochester Medical Center reports that red blood cells die after about 120 days. Protein is also essential for building and repairing muscles, helping you enjoy the benefits of your workout. It can be a source of energy when carbohydrates are in short supply, but it's not a major source of fuel during exercise you're well-fed.
The remaining calories in the keto diet come from protein — about 1 gram (g) per kilogram of body weight, so a 140-pound woman would need about 64 g of protein total. As for carbs: "Every body is different, but most people maintain ketosis with between 20 and 50 g of net carbs per day," says Mattinson. Total carbohydrates minus fiber equals net carbs, she explains.
The day before admission to hospital, the proportion of carbohydrate in the diet may be decreased and the patient begins fasting after his or her evening meal.[19] On admission, only calorie- and caffeine-free fluids[37] are allowed until dinner, which consists of "eggnog"[Note 8] restricted to one-third of the typical calories for a meal. The following breakfast and lunch are similar, and on the second day, the "eggnog" dinner is increased to two-thirds of a typical meal's caloric content. By the third day, dinner contains the full calorie quota and is a standard ketogenic meal (not "eggnog"). After a ketogenic breakfast on the fourth day, the patient is discharged. Where possible, the patient's current medicines are changed to carbohydrate-free formulations.[19]
Achieving ketosis is a pretty straightforward, but it can seem complicated and confusing with all of the information out there.4If you want to learn more about ketosis and the scientific process around it, you can visit a very in-depth discussion about on Dr. Peter Attia's website. Here's the bottom line on what you need to do, ordered in levels of importance:
Normal aging processes and treatments for prostate cancer may result in loss of muscle mass and loss of bone density, possibly leading to osteoporosis. Increased protein intake and exercise are important to maintaining muscle mass (and to maintaining a healthy body weight). Adequate calcium and vitamin D intake as well as exercise can help keep your bones strong.
The Mayo Clinic Diet is designed to help you lose up to 6 to 10 pounds (2.7 to 4.5 kilograms) during the initial two-week phase. After that, you transition into the second phase, where you continue to lose 1 to 2 pounds (0.5 to 1 kilogram) a week until you reach your goal weight. By continuing the lifelong habits that you've learned, you can then maintain your goal weight for the rest of your life.
Here are a few of the most common side effects that I come across when people first start keto. Frequently the issues relate to dehydration or lack of micronutrients (vitamins) in the body. Make sure that you're drinking enough water (close to a gallon a day) and eating foods with good sources of micronutrients. To read more on micronutrients, click here >
Fairly recently, the diet was introduced as a weight-loss diet by an Italian professor of surgery, Dr. Gianfranco Cappello of Sapienza University in Rome. In his 2012 study, about 19,000 dieters received a high-fat liquid diet via a feeding tube inserted down the nose. The study showed an average weight loss of more than 20 pounds in participants, most of whom kept it off for at least a year. The researchers reported a few minor side effects, like fatigue.
The modified Atkins diet reduces seizure frequency by more than 50% in 43% of patients who try it and by more than 90% in 27% of patients.[18] Few adverse effects have been reported, though cholesterol is increased and the diet has not been studied long term.[48] Although based on a smaller data set (126 adults and children from 11 studies over five centres), these results from 2009 compare favourably with the traditional ketogenic diet.[18]
In terms of weight loss, you may be interested in trying the ketogenic diet because you've heard that it can make a big impact right away. And that's true. "Ketogenic diets will cause you to lose weight within the first week," says Mattinson. She explains that your body will first use up all of its glycogen stores (the storage form of carbohydrate). With depleted glycogen, you'll drop water weight. While it can be motivating to see the number on the scale go down (often dramatically), do keep in mind that most of this is water loss initially.
Another year, another chance to look back at the diet and wellness trends that captured our attention in 2018. It's not a surprise that the keto diet was the most-searched diet term on Google this year, according to their latest "Year in Search" report. Also near the top of the list: The carnivore diet and intermittent fasting. Keto recipes occupied five out of the top 10 food searches, and at least partially explains the popular craze of subbing veggies for starchy carbs. In 2018, cauliflower catapulted onto the scene—in menus, recipes and packaged foods. Case in point: The search for cauliflower gnocchi was up 2,300 percent. Veggie spirals also made a splash, and this year, it wasn't necessary to own your own spiralizer. Now, these pasta replacements are widely available both fresh and frozen at your grocery store, as well as on many menus nationwide.
A simple pen and paper can dramatically boost your weight loss. Studies show the act of writing down what you eat and drink tends to make you more aware of what, when, and how much you're consuming -- leading you to ultimately take in fewer calories. One study found that people who kept a food diary six days a week lost about twice as much as those who only kept a diary one day a week or less.


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UC-San Diego Medical Center officials expect to be part of California's ramped-up preparedness efforts to treat patients with Ebola. A series of initiatives launched in the past six months to improve the safety and effectiveness of care at hospitals around the state to respond to the deadly virus raging in West Africa is culminating this month.
CDC announced last week that 35 hospitals nationally — including four in Northern California — have been designated as Ebola treatment centers. Several hospitals in Southern California — including the University of California-San Diego Medical Center — are expected to achieve CDC designation as Ebola treatment centers in the coming weeks.
The designated California hospitals are the University of California-San Francisco Medical Center, the University of California-Davis Medical Center, Kaiser Oakland Medical Center and Kaiser South Sacramento Medical Center.
The University of California-San Diego Medical Center was expected to have a site visit from CDC officials last week in order to obtain designation as an Ebola treatment center, said Chief Medical Officer Angela Scioscia.
"It's a reflection of all the preparation we've been doing over the summer and fall," Scioscia said.
Preparedness efforts at UCSD Medical Center include converting a cardiac catheterization unit at the end of an isolated hallway into a two-bed infectious disease care unit and modifying the space to optimize care for highly infectious diseases such as Ebola. Hospital officials created an Ebola Response Task Force, a core group of physicians, nurses, respiratory therapists and others to care for Ebola patients, providing team members with training and drills on response and equipment. Staff members in the emergency department and outpatient clinics received training on how to screen patients for Ebola, as well as proper protocols on what to do with suspected cases, Scioscia said.
The new infectious disease care unit also has equipment and trained personnel to conduct basic laboratory tests so any blood products won't leave the unit, which also has a separate ventilation system. Confirmation of Ebola disease is conducted at a facility in Los Angeles, Scioscia added.
UC-San Diego Designated as Receiving Center
In October, UC-San Diego Medical Center, along with the state's four other UC medical centers, was designated as a receiving center for patients in the state with confirmed cases of Ebola by the California Department of Public Health. The five facilities hold weekly conference calls on preparedness and training, Scioscia said.
To ensure availability of personal protective equipment — known as PPE — the five UC medical centers are coordinating to potentially share equipment if there is a confirmed case of Ebola in the state.
"The PPE has been challenging," Scioscia said. "We meet all the standards of the CDC on protective equipment but there are some pieces on back order. We are working different suppliers and collaborating with other UC medical centers on inventory."
Further complicating matters, protective equipment is necessary in training and drills and cannot be re-used. "The amount of PPE you go through with a team is quite significant and we are going through some of the equipment just though training," Scioscia said.
Nurses Lobby for Training, Protection
Concerns about protective gear and training prompted the California Nurses Association, the Oakland-based union representing registered nurses, to stage demonstrations and strikes at hospitals around the state this fall.
"We knew we had to bring attention to the importance of being prepared," said Bonnie Castillo, director of the Registered Nurse Response Network at the CNA.
Castillo said the case of Thomas Eric Duncan, a Liberian national who became the first Ebola patient diagnosed in the United States on Sept. 30 and who died a week later, accelerated can's actions. Two nurses treating Duncan at Texas Health Presbyterian Hospital in Dallas contracted Ebola and were later cured of the disease.
"In order to have an effective response, you have to be prepared," Castillo said. "The only way to do that is make sure every hospital knows what to do."
In response to the CNA actions, Cal/OSHA last month updated its guidance for hospitals to include requirements on Ebola preparedness that go beyond CDC recommendations. All PPE issued to workers at risk for Ebola virus must cover all parts of the body and protect against the passage of fluids, according to the guidance. Additionally, hospitals must provide battery-powered air-purifying respirators during any aerosol-generating procedure, such as an intubation. Respirators must include full cowls or hoods to protect all areas of the face, head, neck and upper torso, the guidance states.
Hospitals not in compliance with the new rules can face undetermined penalties.
The new rules are important to protect nurses and other front-line caregivers from exposure to a highly infectious disease, Castillo said. "Now there is still no uniformity," Castillo said. "That's why these new Cal/OSHA guidelines are so important. We have a mandate and a threshold. We can ensure that these rules are being enforced."
The California Hospital Association is still reviewing the new Cal/OSHA guidance, said Jan Emerson-Shea, spokesperson for the hospital association.
"We support recommendations grounded in science," Emerson-Shea said, adding that the association views CDC as the expert on the issue of Ebola preparedness and response.
Scioscia said hospitals are having conversations with Cal/OSHA and the CDPH about the new guidance. These talks include what protective equipment must be provided to caregivers in emergency departments, she said.
Airborne Classification Triggers New Requirements
The guidance states, in regard to ED planning: "If isolation and transfer procedures and protocols, along with engineering and work practice controls, are insufficient to prevent employee exposure, the employer must ensure that employees at risk of exposure use appropriate PPE including respiratory protection."
Respiratory protection is unique to the Cal/OSHA rules. The guidance states that respiratory protection is necessary because patients severely ill with Ebola can release small liquid particles through coughing or vomiting. Procedures such as intubation and suctioning can also release these small particles, the guidance states.
"There are discussions about the airborne classification," Scioscia said. "That is fundamental because it triggers a whole different set of requirements."
Michael Jackson, an ED nurse at UC-San Diego-Hillcrest Medical Center and a CNA member, said all ED nurses should have access to this protective gear. "I haven't seen any additional protective gear," Jackson said. "We are hoping to see changes in the next few weeks with these new Cal/OSHA rules. We know there has been a backlog in equipment."
Scioscia said safety is the utmost concern.
"We want to ensure safety and not add potential risk," she said. "A collaborative nature across the state is very important."


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Boris Johnson pledges major tax cut for wealthy people that would cost £9.6bn a year
Credit: Independent- Published on June 10, 2019
Tory leadership frontrunner criticised by senior Conservatives
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Boris Johnson Offers High Earners A £10B Tax Cut
Business Insider reports Boris Johnson offers higher earners a tax cut worth £9.6 billion a year. The frontrunner to replace Theresa May as prime minister says he would raise the higher rate threshold to £80,000.His rivals accuse him of abandoning the centre ground. All of the leading candidates for Conservative party leader have offered voters large tax cuts.
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The National Hotel is an elegant oceanfront hotel wedding venue located in Miami Beach, Florida. Located in South Beach's Art Deco neighborhood, and renovated in 2014, the hotel exudes vintage cinematic charm. It has been recognized by Historic Hotels of America for maintaining its historic design while also bringing in contemporary elements for new age guests. Perfect for an intimate gathering of witnesses to vows or a grand celebration, the beautiful facilities and accommodations will wow couples and guests alike. The National Hotel is the perfect venue for couples who want vintage charm while providing their guests with contemporary comforts.
Facilities and Capacity
Couples may host a maximum of 150 guests, with a minimum guest requirement of 30. There are six spaces to choose from, including beachfront and pool spaces, ensuring couples have plenty of options to find the perfect spot to exchange vows. Event spaces include indoor and uncovered outdoor.
Services Offered
Couples are not restricted to wedding-day celebrations at The National Hotel. They may host their engagement party, bridal shower, rehearsal dinner, and post-wedding brunch at the hotel. Couples can even begin their honeymoon at the same location they shared their vows. Onsite spa services can help the bridal party get ready for the big day, free of stress. Onsite catering is also available. The National Hotel offers the following services:
Onsite catering is available for weddings and events. The National Hotel specializes in Mediterranean-style fare with a vintage beach vibe. All catering services include barware, china, glassware, flatware, and linens.
Scenic views with elegant finishes come together in every room at The National Hotel. They offer 10 room styles, including the Standard Room, City View Room, City View Family Room, Ocean View Room, Ocean View Suite, Ocean View Family Room, Cabana Room, Cabana Suite, Artist Collection Poolside Cabana Suites, and Penthouse Suite. Each room provides luxury comfort to every guest, ensuring they have the best experience.
Recommended by 94% of couples
Margaret · Married on 12/29/2018
Couldn't be happier
We are beyond thrilled with Ivette and her team at the National and the service for our wedding. We were given amazing treatment both the night before the wedding and the night of. We had everything outside and the hotel accommodated all of our requests. We were able to stay outside until close to midnight with out DJ and it was a blast. I would do it all over again. It was such a relief to have everything in one place and run smoothly and under control. Our wedding planner worked closely with Ivette to ensure everything worked out and it was just perfect.Sent on 01/16/2019
Hannah · Married on 11/10/2018
Incredible Experience
I could not be more impressed with the National and with Ivette, their in-house wedding coordinator. We had our ceremony, cocktails, and reception at the National, and had our guests stay there as well. Truly phenomanal service all around-- they really know what they are doing! The food was spectacular (we went with the buffet-- beef currasco, mahi, rice and beans, plantains, heart of palm salad, etc.) and they even specially make pastelitos for a little late night snack, which were OUTSTANDING! When the unexpected happened (the Delano threw a bumpin' pool party without a permit from the city), Ivette was on it with a great backup plan for our outdoor ceremony, and we moved to the opposite end of the pool and had a gorgeous, super intimate ceremony that I absolutely loved. Ivette came to me with a solution in hand, which made my life so easy-- all I had to do was say yes! We also had to move the band area (lest they be drowned out by the Delano's music) and the whole National team was quick to accomodate and get everything re-organized. No one had any idea that anything was out of place or not according to our plan! We had an amazing night under the stars and felt totally taken care of every step along the way. I cannot recommend enough that you treat yourself and your guests to an amazing wedding at the National!Sent on 11/15/2018
Kathriona · Married on 10/26/2018
Dream Wedding
My husband and I traversed the country looking for the perfect venue for our destination wedding for 120 people, and we found that at the National Hotel, right on Collins Avenue in South Beach, Miami.Sent on 02/03/2019
We worked directly with Ivette from across the country, and she was truly amazing. I absolutely loved her level of professionalism and the fact cares so much about the finer details as I do. She loves her job and you can tell, she is brilliant at it.
With regards to the wedding itself, we had an outdoor wedding reception for 120 people and it was nothing short of breathtaking. We enjoyed a magical evening underneath swaying palm trees and danced with the sea breeze on our back. Not only was the venue fantastic but the food, drinks, and staff were terrific as well. We, in fact, had guests stay on after the wedding as they enjoyed the hotel and hospitality so much.
5 Endorsements
The National Hotel is one of my favorite venues! If you are considering to have your wedding here, think no more! This venue is surrounded by gorgeous and trendy spots. From their amazing Olympic pool to the tall palm trees and beach access this venue has it all. The staff is very attentive and kind. Suites are gorgeous with gorgeous light, which is perfect for those amazing getting ready candid shots! I highly recommend you check this gorgeous venue!
Very Professional and Highly Recommended.
A very elegant and true South Beach location. The National can host your wedding ceremony, cocktail and reception all on property. The pool is absolutely magnificent and makes a great backdrop for any occasion. I have been the entertainment director for several events, both weddings and international corporate events. The staff is extremely accomodating and friendly. The National Rates A+ for a venue in my book.
By clicking "Request pricing" I agree to sign up and accept WeddingWire's Terms of Use.Write a review


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text: Emblematic of this historic-meets-modern wave is Hôtel de Tourrel. Set in a 17th-century palais in the centre of the old village, the hotel and its seven spacious suites are a mid-century design odyssey. The noble de Tourrel d'Almeran family's former home, original features have been charmingly mixed in the interiors with furniture by ClassiCon designers Eileen Gray and Konstantin Grcic. The ancient building is also home to an innovative nouveau Mediterranean restaurant and private dining space led by Benoit Fauci, who ran the kitchen of the Michelin-star restaurant Les Chênes Verts.


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Low Top
Extremely popular sneakers because of their price range, versatility when it comes to style, and freedom of movement. Almost everyone is guaranteed to have low-top sneakers in their shoe rotation.
Mid Top
Mid-top sneakers extend toward the ankle for a little more support and hold. These lie somewhere in the middle between low-top and high-top sneakers in terms of usage and popularity.
High Top
Sneakers with collars that go above the ankles for optimal hold and support are some of the most sought-after models in lifestyle shoes. Most of these shoes take their roots from basketball and have easily or fashionably crossed to mainstream wear.
Good to know
Regardless of cut, it's always good to start with sneakers that can be worn for the daily grind, also called as "beaters" by some, as these are usually cheaper, easy to clean, and still gives that lifestyle "edge" before going for those wallet-thinning models.
Inspired from
Sneakers dominantly take their heritage from running, basketball, skate, tennis, training, hiking, and football. Still retaining a few of their performance-based technologies, these sneakers have transcended their respective niches and have successfully and popularly transformed themselves as staples of fashion footwear.
Sneakers designed for a laidback, "cool" vibe that is built for lifestyle wear right from the get-go.
Good to know
Brands are now blending elements of performance and casual appeal in basically every sneaker. One can hardly go wrong with a sports-inspired sneaker or a simple casual shoe.
Good to know
Shoes sharing the same inspiration, history, materials, or technologies are routinely assembled under one compilation for the convenience of those who may wish to categorize or label their own collection as such. The classic collections like the Adidas Originals, Air Max 1, Air Force 1, new balance classic sneakers, and the Classic Leather head the pack of frequently asked about collections.
Special editions
Expert Reviews
Experts are sneaker fanatics, who post reviews at youtube, directly at RunRepeat or at their own websites. Each expert is categorized from level 1 to level 5 based on expertise. See stats on expert reviews and how we calculate scores here.
Are you an expert? Apply to contribute here.
The sneaker manifests a standard sizing pattern which adequately fits men's feet with a D medium width. It is also made available in a size range of 5-15.
The Reebok Classic Leather Ripple Low BP's low top silhouette makes it necessary for partnering it with a multitude of clothing options. Adding ripples on its soles enables the shoe to be sported outdoors with hiking gear or even running outfits.
A handful of Reebok Classic Leather releases also sport a ripple sole, even mid cut models. But the element that makes the Reebok Classic Leather Ripple Low BP unique is that its vector logo on its lateral panel exhibits the same color as the wedge on the midsole.
The Ripple Low BP would also be seen in four prominent colorways like the tonal black, white/black, white/excellent red, and the white/college navy. A colorway with a suede toe cap and heel counter is also released with tints coinciding with the Reebok Union Jack logo.
Reebok had a good run in the earlier parts of the 80's with its sneaker boom as testified by the release of the Reebok Freestyle. The said shoe was purposely created for women at a time when feminine footwear was a bit disregarded. This divine shift catapulted Reebok into fame with spontaneous breakthrough designs for all genders alike.
One of the timeless models that Reebok released was the Reebok Classic which was initially created with a nylon and a leather upper. The shoe was explicitly intended for running during 1983 but as its popularity increased its use also transformed from a track and field shoe into a casual lifestyle sneaker.
Along with its growing reputation, several assortments of colorways harnessing different materials from mesh, textile, suede, and many others were released throughout the years.
Reebok didn't stop upgrading its Classic Leather shoe. Instead, the company pushed the shoe model's limits in design with an enhancement of the outsole. Installing a ripple sole to their Classic Leather was seen in the spring of 2016 with full tonal colorway designs of the low top vintage shoe.
Hailing inspiration from outdoor gear soles, the Reebok Classic Leather Ripple increases function while adding a fashionable flair.
The ripple outsole was not only observed with low tops but is also installed in the soles of mid-tops. Similar models were also released like the Classic Leather Ripple WP, Classic Leather Etched Ripple III, and the Classic Leather Ripple Low BP.
- A high-abrasion ripple outsole is utilized for superb traction and durability.
- The original logos of Reebok 1895 are patched at the vamp and the tongue.
- The EVA midsole for shock absorption was made from a die-cut method which is the quickest way of producing midsoles.
- A foam insert adds cushioning and comfort to every step.


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at Central Street, Manchester, M2 United Kingdom
Born in 2006 in the heart of Mayfair, Mahiki is an award winning tiki bar & restaurant that allows complete escapism, transporting its customers to paradise whatever the weather. With its tiki décor, delicious fresh fruit cocktails and tropical flowers, a night out with us is unique in every respect. With no VIP areas and an open door policy, Mahki is inclusive to all, bringing the world famous Mahiki Treasure Chest Cocktail to everyone. Bringing tiki vibes and the aloha spirit soon to Central Street, Manchester
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New Delhi: The Delhi High Court on Thursday directed the National Herald Newspaper's Associated Journal Ltd (AJL) to vacate the Herald House in Central Delhi.The court gave the orders in the National Herald case, after hearing the appeal of AJL in which the order of the Single Bench of Delhi High Court was challenged.
In this matter, the BJP Leader Subramanian Swamy had filed a case against the then Congress chief Sonia Gandhi and her son Rahul Gandhi along with others -- Oscar Fernandez, Motilal Vora and Sam Pitroda allegedly to have involved in massive 'cheating and breach of trust' in the acquisition of AJL by Young Indian Pvt Ltd (YIL) as assets worth crores of rupees had been allegedly transferred for purposes other than originally intended.
AJL publisher of the National Herald Newspaper had filed a plea before Delhi High Court and challenged the October 30 order of the Urban Development Ministry which asked to vacate the premises in the Press Enclave at ITO by November 15 on grounds of violation of lease clauses.
The Counsel who was representing the Land and Development Office submitted before the court that it's a malicious prosecution and impugned order vitiated by malafides and ulterior political motives.
Delhi High Court, after hearing arguments in National Herald Case on November, 22, had reserved its order in the land lease matter of AJL publisher of the National Herald Newspaper.
After that Delhi High Court Justice Sunil Gaur passed an order on December 21 by directing the publisher of the Congress linked National Herald Newspaper to vacate the Headquarters in Central Delhi, ITO Area within two weeks.
Delhi High Court Bench headed by Chief Justice Rajendra Menon and Justice VK Rao on Thursday passed an order to dismissed the appeal of AJL in which the order of the Single Bench of Delhi High Court was challenged and directed it to vacate the Herald House in Central Delhi.(UNI)


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took me like 4 days...i cant finish lvl 1
took me like 4 days...i cant finish lvl 1
This game has no save feature.
1 star for trying.
The AI is an improvement over Phage Wars - they were smarter and their stats will increase as you level, making the game continue to be a challenge in later levels. Its good to see that my Str/Rep/Def build is no longer optimal and speed has much more importance.
Unlike PW however, I feel that there is a lack of true customization as you'd eventually max every stat out. It still retains the weakness of eventually becoming boring and lacking replay value because there isn't much to spice up the game; all you need to do is figure out to keep your cells healthy and attack the enemy when they are weakened, and to make the Strength cells a #1 priority.
Overall its a decent game and it has a better challenge than Phage Wars, but this genre needs something fresh; more variety of stats and cell types perhaps, maybe even the ability to convert cell types where necessary.
This is an awesome game. It's simple and easy. The multi-select makes gameplay extreme and almost arcade like in simplicity.
I do have a few notes. While the speed and strength do an awesome job of upgrading and display, the reproduction and defense seem to do almost nothing. After maxing out, I find truly how unimportant both were at all. The reproduction is a bit of a mystery as some cells cause more than other. I have never seen a defense or improved reproductivity, but I know it's in there somewhere...
And final note: what's with Newgrounds windows? When I click drag the window starts to scroll, and how in the world can I concentrate on the gameplay during this madness. The controls though awesome seem to glitch at time where my mouse over it has no effect.
It's a great game, besides that. I'd be interested for the next, and when interface gets to the next level. Wait a go!
Phage Wars is much better. I cannot see any signifigant improvements to the aforementioned game; Virus Wars still has the same stats, in-game music, cells, WITH the lack of different enviroments and with an overall cartoonish look, which makes it look it's to be played by young people (8-12). Not a good experience at all. 2,5 stars for the effort.


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Rochester dog grooming
Dog Boarding & In-Home Care - Pet Vacation Inc. – wwwThe Best Rochester dog grooming training Free Download PDF Ebook Video.Dog grooming is probably one of the most tedious jobs a dog owner does.Grooming your pet is not only cost-effective, but also can help the dog feel more comfortable at home, and around you when grooming.I called and was able to make a same day appointment (I was lucky) for later in the afternoon.
My name is Christine Whiteman, and I am a Professional Dog Groomer, certified by the Rochester Institute of Dog Grooming, and Sole Proprietor of Fuzzy Paws Dog Grooming.
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Stoney Pointe Animal Health Centre is a full service veterinary, boarding, and grooming facility which has been providing exceptional pet care to the Rochester.PetSmart (Store: 2333) Dog Trainers. 160. Nails To Tails Pet Grooming Nails To Tails is a full service all breed pet grooming salon. We gro. VetPro Pet Care.Self service dog wash and dog grooming salon with locations in Minneapolis, Saint Paul, Saint Louis Park and Maple Grove, Minnesota.Our groomers are trained to handle all breeds and sizes in Royal Oak, Rochester Hills and West Bloomfield.It's easy to find the perfect dog sitter - many sitters on Rover have a long history of dog sitting, and 95% of reviewed stays have received a perfect five-star rating.
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text: Sep 11, · If you are Spotify Premium subscriber, you can download Spotify songs for offline listening. Downloaded songs are DRM protected and can only be played with Spotify. In order to convert songs from Spotify songs to MP3s, you will have to download an app like MP3itnow that allows you to manually record the song or use a website that will do all the work for you Author: Kristen Hubby. I have searched multiple forums and discussions for an answer as to why Spotify Premium members cannot download an individual song. I have not yet found an answer which avoids saying "it just doesn't" or "not sure" which is confusing. There may be a particular reason for this, I . Jun 25, · How to download songs from Spotify Don't let spotty Wi-Fi keep you from Spotify. Here's how to download your songs By Josh Levenson and Kailla Author: Josh Levenson. Spotify is a digital music service that gives you access to millions of songs. Spotify is all the music you'll ever need. Toggle navigation. Spotify. Premium Help Download Sign up Log In; Music for everyone. Millions of songs. No credit card needed. GET SPOTIFY FREE Spotify. Company. About.


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text: Kristen Lokemoen (1945-2018) became a baseball fan as a young girl listening to the Milwaukee Braves games on the radio in her hometown of Merrill, Wisconsin. After a move to Missouri in 1976, Kris became a casual St. Louis Cardinals fan. It was Mark McGwire and the home run race of 1998 that brought her back seriously to the game she loved. Kris became involved in SABR in 2006 as the Bob Broeg St. Louis Chapter prepared for the convention in 2007. With a background in group tours, Kris created and escorted the sightseeing tours offered at that convention.


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Bhavana Bindra Vice-President, Automotive Business, Cummins India
After starting her career at Boston Consulting Group following an MBA from IIM Bangalore, Bhavana Bindra soon moved to Cummins. As a young woman who wasn't an engineer but an MBA working in a traditionally-male dominated manufacturing organisation meant that it has been a constant battle for Bindra to prove her worth.
However, working to overcome the prejudices against her has also been a key formative experience for her. This also instilled in her a deep desire and belief to succeed as well as an understanding and respect for this culture which in turn has made her what she is today.
Bindra also has a senior diploma in Kathak from the Prayag Sangit Samiti, Allahabad, something she's proud of. She counts her father and husband as her biggest mentors, having learnt how to persevere and think independently from them.
At Cummins, she played a role in the expansion of the engines and related technologies business beyond an existing single consumer and in her current role drives the Rs 2000 crore automotive business for the company.
Looking ahead, Bindra would like to lead an organisation that is committed to making a difference to the lives of those it serves, as well as serve as a board member to some of India's leading public sector organisations.
Mantra for success: "Humility, respect and a willingness to learn"
The glass ceiling: "Exists in the minds of women… especially those who find it convenient to fit into stereotypes created by a (thus far) male-dominated corporate world."


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Vegetable Curry
Vegetable Curry is healthy and delicious! Full of Chickpeas, Potato, Garden Peas in a super tasty mild Butter Curry with Basmati Rice.
Chickpeas, Potato, Garden Peas, Basmati Rice, Cauliflower, Broccoli, Chilli Flakes, Ginger, Garlic, Red Onion, Fresh Chilli, Red Pepper, Praprika, Tumeric, Corriander, Cumin, Tomato, Light Cream, Salt, Brown Sugar, Red Wine Vinegar.