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- Health A to Z
100% Homeopathic, FDA Registered Remedy to address all major symptoms of the 'flu and the common cold!
Use FluGo to:
- Encourage the body's ability to fight against invading germs to restore health and balance
- Address common symptoms such as a cough, running nose, fever, chills, headache, sore throat, fatigue, muscle and joint pains, loss of appetite, gastric symptoms such as nausea and vomiting
- Promote quick recovery time
- Serve as a natural alternative to conventional OTC cold and 'flu remedies for 'sniffles and sneezes'
- Discourage secondary complications of lungs, chest, throat and ears
Note: FluGo has been specifically formulated for teenagers, pre-teens and adults. Children under 10 years old would benefit from our Sniffly Sprinkles 100% homeopathic remedy for children with colds and 'flu.
Product Info
Help Your Body to Fight Back...
During the winter months it's more than likely that we'll fall victim to a cough, sniffles, sneezes, a running nose, fever, chills, headache and 'stuffy' head. Unfortunately, this is likely to happen periodically through our lives – due to the fact that germs are able to mutate – making it hard for our poor immune system to keep up!
Most germs spread through the air in tiny droplets when people sneeze or cough, but they can also be spread by other means, e.g. when the droplets are carried on hands or objects like cups, doorhandles or restroom faucets. The human body is designed to detect these 'outsiders' and the immune system kicks into gear – trying desperately to restore balance. That's why we suffer with a running nose and fever – it's our body's way of fighting back!
However, this usually leads to us feeling rather rotten. Also, not everyone's immune system is strong enough to fight back – children have a developing immune system (similar to an army in training) and they find it more difficult to restore balance and may develop stronger symptoms. Likewise, those who are already compromised by an initial condition may struggle to restore health.
For many people, treatment consists of bed-rest until the fever and other symptoms subside. Over the counter medicines, as well as various cough and cold products are often used to treat symptoms. However, many of these come with side effects. Remember, our bodies are trying to fight back: so one should therefore take medicines like cough suppressants and decongestants with caution as they have the potential to make the infection worse in the long run. In addition, antibiotics may reduce immune strength and are not effective against viral infections like colds and 'flu.. It is important to know that there are many natural alternatives to OTC medicines. Natural remedies can help to safely lessen the symptoms of the common cold, promote a quick recovery time and also support the immune system!
The Natural Way
There is a lot that can be done to support your immune system and help it to fight back! Drink 8 glasses of fluid per day (this may include healthy un-sweetened fruit juices and water) – this will help to flush out your system, and hydrate your body. Getting enough good quality sleep is also important. Lack of sleep can also lead to a run down immune system. Eating a healthy diet with adequate quantities of Vitamin C, vegetables and fruit, will also help your body to restore balance and help to enrich the immune system. To help with sore throats, headaches and general symptoms, herbal teas infused with ginger and honey can also soothe symptoms…
What is FluGo?
FluGo is a safe, non-addictive FDA registered natural remedy, containing 100% homeopathic ingredients especially selected by a team of experts in the field of natural medicine to address acute symptoms of 'flu and the common cold - such as a cough, sneezing, running nose, fever, chills, achy joints and headache. FluGo is taken internally and works quickly to support the immune system and to assist the body in its task of fighting invading germs. FluGo may be taken at the first signs of a blocked nose, sneezing and sore throat to address the symptoms of the 'sniffles' and promote recovery quickly and effectively, without side effects! Presented in small sucking tablet form, FluGo is easy to ingest and hassle-free with no artificial colors or preservatives. FluGo helps the body to restore balance naturally by providing a sound platform to support wellness and vitality. As a result, FluGo can make all the difference, without compromising health.
FluGo may be used along with the following natural remedies, when necessary:
- BaniFlu – 100% homeopathic version of the year's flu vaccine (safe for children and adults of all ages)!
- Immunity Plus – herbal drops to support the immune system in teens and adults
- ComfiCoff – soothes and comforts the chest and respiratory tract (all ages)
- Sniffly Sprinkles – homeopathic remedy for children with colds and 'flu
- Throat and Tonsil Dr.– herbal and homeopathic remedy to soothe the throat and assist with recovery after a tonsillectomy
How has FluGo helped others?
"I am writing in to let you guys know how much this helped me. I play ice hockey, and we had a tournament coming up. Last week I woke up with a running nose and I couldn't stop sneezing. By mid morning I was hot and my head felt stuffy. My mother uses your Immunity Plus, and I quickly ordered this FluGo stuff online, all I can say is WOW. My symptoms improved and I could feel my body fighting back. I was able to take part in the tournament and I wasn't groggy or 'jittery' like when I take over the counter meds. Thanks so much."
- Selene
"I can't be off on bed rest. My job is high-powered, and I simply can't afford it. This stuff addressed symptoms instantly. Wonderful product guys."
– Tom Haskin
"I am expecting my second child in April, and came down with a blocked nose and achy joints. I was worried and went to see my doctor – I told him about this product and he said that if I was happy taking it instead of conventional medicines, he was happy to have me try it. I am so happy I did!! Thanks so much for a NATURAL product that I can use while pregnant to help my body and support my immune system!!!!!"
- Lorraine
"I love this product!! No more endless days spent in bed surrounded by tissues and syrups. Just a few tablets, and symptoms are a thing of the past! Amazing."
- Rob Tucker
What does FluGo contain?
FluGo contains the following ingredients especially selected to address acute symptoms of sniffles and address a wide variety of common symptoms:
- Ferrum phosphoricum (D6) This remedy is derived from Iron phosphate and is most useful during the first stages of inflammation or the first stages of a common cold that starts slowly. The person needing this remedy may also flush easily and may also suffer from stomach and respiratory complaints. This remedy is beneficial in addressing a throbbing sensation where cheeks are hot and where complaints are accompanied by low energy.
- Nat. mur. (D6) is good for addressing mucosal discharge and extreme tiredness. This homeopathic remedy also addresses cough, a watery runny nose and chest congestion. General symptoms tend to become aggravated by stuffy rooms, wet weather and emotional factors. Symptoms improve with sweating and resting in a darkened room.
- Belladonna (30C) Originally widespread over the northern hemisphere, Belladonna is now cultivated all over the world. Although there is some controversy around the origin of the name it is generally accepted that it was named after Atropos the Greek god that held power of life or death over mortals. Dr.Hahnemann, the father of homeopathy, added Belladonna to his remedies at the end of the eighteenth century. This remedy would suit those who become agitated, confused and restless when not well and confined to bed – often also sensitive to light and noise. Headaches will tend to settle behind one eye and throb more with the slightest movement.
- Alium cepa (30C) This remedy can be found in virtually every kitchen – and is manufactured homeopathically from the common red onion! This natural decongestant, diuretic and antiseptic has made it a popular herbal remedy for hundreds of years. The onion was even hung outside houses to ward off the plague in the Middle Ages. Dr.Constantine Herring proved this remedy. As always, homeopathy employs the principle of 'like treats like'. In its raw form, the onion causes teary eyes and a runny nose. When prepared homeopathically, this remedy therefore works best for conditions that cause runny noses and teary eyes! Symptoms tend to worsen in stuffy, warm rooms and improve with rest and open air.
- Arsen iod (30C) This remedy was used homeopathically for tuberculosis in the 19th and early 20th centuries. Arsen. iod. is a good choice to address those who tend to be very hot (although few also fluctuate between hot and cold). Any nasal discharges with chest complaints also tend to benefit from this remedy.
FluGo contains no gluten, artificial colours, flavours or preservatives and is not tested on animals.
How do I use FluGo?
Suck two tablets in a clean mouth every two hours or until symptoms subside. May be used together with BaniFlu and Immunity Plus.
Safe for all ages, including during pregnancy and breastfeeding. (Babies and children under 10, please use our Sniffly Sprinkles – the junior equivalent of FluGo)
Avoid strong mint flavored candy that may reduce the effectiveness of the remedy.
How long until I see results?
Response times vary from individual to individual, based on their physiological make up and other circumstances. While some individuals show an immediate improvement that increases over time, others will see results after 3 - 5 doses. The remedy may be taken every half hour while symptoms are acute. Effectiveness is greatly increased if the recommendations are followed regarding adequate rest, sufficient sleep and a healthy diet – all of which go a long way in contributing to a strong and healthy immune system!
How long does a bottle of FluGo last?
Each FluGo bottle contains 125 lactose tablets. One bottle of FluGo will last 2-4 weeks (depending on dosage).
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Mark Henry has a great mind for the business, and as it turns out he's not the only one in his family who can look at the pro wrestling world in a different light. Because apparently, his son Jacob also has a pretty good eye for talent as well.
The WWE Hall Of Famer, Henry recently appeared on E&C's Pod Of Awesomeness where he told a story about how his son Jacob had some very good advice for Cody Rhodes while he was still with WWE under the Stardust character.
"Jacob just walked up to Cody who is one of the most unbelievable wrestlers in the world right now and he was like, 'Cody this is what I see for you. I'd like for you to be more serious. I like Stardust but eh, Stardust is not going to be World Champion.' He's like, 'You need to turn it up you need to be putting tables on fire and stuff like that.' And Cody turned and looked at me and was like, 'Well, he's right.'"
Henry's son obviously has a mind for the business. If anything, he was able to look at Cody Rhodes as the Stardust character and realize that he could do way better. Thankfully, Cody is doing way better than he ever did as Stardust, and he might have Mark Henry's son to thank for that extra motivation.
If you use the quotes in this article credit Ringside News


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If I use the new "s" battery in the X-Pro1 will I get more images before it runs low on power? Supposedly more efficient and lower heat than the regular battery but does it translate to any better performance for our older bodies?
Any better performance in cold weather - such as sub zero (f) temperatures?


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Washers under Chairs
Did you want to make your children happy and buy them new chairs? Did you, however, like a chair that could be damaged by a floor or carpet? We have a unique solution for you, and the pads under a chair that will protect the floor and carpet from being damaged. You don't have them yet? So, look quickly to fix it!
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Arno Arnold GmbH
With the awareness that mutual trust is one of the most important requirements for a partnership, we accompany our customers into a successful future. An ongoing dialogue, openness for changes and the quest for further development, leads us to realise solutions which meet market needs and do justice to economic efficiency in the long-term.
Arnold protective cover systems offer safe protection for man and machine. All our products meet the individual needs of our customers regarding design, material and flexibility. Your machine will continue to work consistently with unchanging precision. Downtimes and high costs for spare parts are avoided. ?
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We design and manufacture protective cover systems to meet the special operational demands of your machine. Of course we are able to take mechanical factors (statics and dynamics) and environmental influences (e.g. fluids, temperature and chemical reactions) into consideration. ?
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This is an inline carousel of images and or videos of this pet.
Fletcher Domestic Long Hair Waverly, IA
- Adult
- Male
- Small
- Orange & White , Orange / Red , White
- Coat length
- Long
- House-trained
- Yes
- Health
- Vaccinations up to date, spayed / neutered, special needs. FIV Positive.
- Good in a home with
- Other cats, dogs.
- Adoption fee
- $95.00
Meet Fletcher
Apply to adopt with our online cat application: https://fs17.formsite.com/waverlypetrescue/form4/index.html
Please go to our web-site to learn more about Waverly Pet Rescue: www.waverlypetrescue.com
Fletcher's owner in Arlington, Iowa, passed away. So Fletcher is a WPR kitty now and living in a foster home. Fletcher is up to date on shots, neutered, and tested negative for FeLV. But he tested positive for FIV.
Fletcher is about 5-years-old as of August 2017. He had the best care after his owner found him. His owner loved him dearly and made sure he saw a vet each year for shot updates and a wellness check. He's a very friendly, loving, and affectionate cat with long, soft fur. He gets along well with other cats and dogs.
Here is info on FIV. Fletcher can live with other cats that do not have FIV as long as he does not bite them, he cannot transfer the FIV to them. Or if you also have a cat with FIV, if set up properly and given time, they could possibly become friends.
FIV (Feline Immunodeficiency Virus)
Both FIV and FeLV are called "retroviruses" because of the way that they replicate, or multiply, inside the cat's body. FIV is further classified as a lentivirus, or "slow virus."
An FIV-positive cat may live for many years. However, the virus eventually weakens the immune system, which limits the cat's ability to protect itself against other infections or illnesses. Periods of relatively good health may be interspersed with recurrent illnesses.
FIV is spread primarily through bite wounds. The virus is transmitted via the saliva of an FIV-positive cat when it bites deep into the tissue of another cat. It is therefore commonly found in tomcats as they fight for territory and mates. Casual, non-aggressive contact does NOT spread the virus. The virus cannot survive for more than a few hours when exposed to air. Therefore, an FIV-positive cat CAN live in a house with non-infected cats if they are all on friendly terms and don't fight with each other. Sharing food and water bowls, litter pans, and even grooming each other will NOT spread the virus.
If acquired during adulthood, a cat with FIV can live a long, full life, and many do. However, the weakened immune system can lead to recurrent or chronic conditions such as inflammation of the gums and mouth, skin, urinary, or upper respiratory infections, weight loss, anemia, persistent diarrhea, and cancer.
Will someone please adopt Fletcher and give him a forever home? $95 adoption fee.
WE ARE A NO-KILL 501-C-3 NON-PROFIT RESCUE. All donations are tax deductible. We do not have a shelter. All pets live in foster homes. We only adopt to indoor homes. To see an animal, you must fill out an application first and then once approved, we can set up for you to meet the animal you are interested in. We do background checks on all applicants. If you have assault, domestic abuse, or drug charges please do not apply. If you have questions, please send an email to firstname.lastname@example.com
All animals see a vet for shots and normal exams. If they appear healthy and there are no obvious health concerns, then extensive testing is not done. This is normal procedure for pet rescues and shelters.
Waverly Pet Rescue puts a lot of money into medical care for each dog and cat we take in. $200 is the average cost for basic care. This does not include if the animal had an injury, required extra flea / ear mite treatments, or needed extra days at the vet office.
Waverly, IA
Waverly Pet Rescue
Location AddressPO Box 291
Ask About Fletcher
- Domestic Long Hair
- Adult
- Male
- Small
- Orange & White
Waverly Pet Rescue
Have an account?


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Trustees at
St. Michael's Hospice
St. Michael's Hospice is governed by a Board of Trustees who are all volunteers. They meet each quarter to review performance and make strategic decisions about the future direction of the Hospice. The Board of Trustees is made up of individuals with various skills and expertise and is led by the Chairman Andrew Chancellor. A list of the Trustees can be found below.
Trustees at St. Michael's Hospice
Andrew has been a Trustee at the Hospice for 10 years and is currently the Chairman. With an initial background in Banking and Management Consultancy, Andrew is now CEO of his own Stem-Cell business based in London and works with many high-profile sports stars around the world. In his role as Chairman he works closely with our Chief Executive providing support and advice along with developing operational objectives.
Eugenie's professional background is print journalism and in a career spanning 30 years she worked for — among others — The Guardian, Daily Express, Daily Mail, and Daily Mirror. She then moved into local government corporate communications, reputation management, and media relations. In 2008, she set up her own marketing and PR consultancy and focuses on clients who want to be open, honest, and fully authentic with their customers. Eugenie works closely to support our Communication and HR teams.
Chris joined the Royal Free Charity, which supports the Royal Free London NHS Foundation Trust, as Chief Executive in 2010. Since then Chris has overseen the strategic change of the organisation from a grant making body to direct service provider and a rapid increase in income. Prior to that he held senior roles at the National Farmers' Union and the Fire Fighters Charity.
Christian is the daughter-in-law of Basil de Ferranti, the benefactor who bought the building for the Hospice in the 1990s. She lives near Basingstoke and runs an art school, College Arts, in a farm building.
Previously, Christian taught 6 and 7 year-olds in London and trained further as a dyslexia teacher. She has also been a Trustee at Radio 210 in Reading where she helped the radio station in their fight to keep their radio licence.
Gary Fowle is a veteran of the technology industry having led businesses in Europe, Asia and North America. Most recently he was Vice President of Microsoft Devices business in North America before returning to the UK to found an independent consultancy specialising in interim CEO roles. Gary is currently the CEO of a leading technology company in Christchurch. Gary Chairs our Income Generation Committee focusing on Fundraising and Retail.
Hugh has been a part of the Hospice since its very beginning as well as being an active GP in North Hampshire for over 40 years. He was also the first Chair of the North Hampshire Clinical Commissioning Group. Hugh is Chairman of sister company St. Michael's Home Care Ltd.
Honorary Treasurer
Melissa is a qualified accountant with a commercial and operational background with over 30 years' experience in a variety of roles across practice and industry. After 20 years at the AA, where she was a Trustee and Treasurer of the AA's charity, Melissa is now freelance. Melissa volunteered as a Trustee as she had seen first hand the great work and support the Hospice provides to patients and families in the local community. Melissa is Chair of our Finance and General Purpose Committee and works closely with our Finance Team.
Mike is a Consultant Gastroenterologist at Basingstoke and North Hampshire Hospital. His clinical practice involves the management of patients with complex symptoms,advanced endoscopy and the investigating and palliation of patients with life limiting conditions. Mike's background is in medical education, medical ethics and exploring the interface of spirituality in the clinical setting.
David spent over 40 years in investment management in a variety of professional and management roles. He hopes to contribute to the Board of Trustees on general management issues as well as to the Finance Committee.
Suzie represents the 'Friends' of St. Michael's Hospice on the Trustee board. The 'Friends' are a group of people who fundraise for the Hospice. Suzie has been with the Hospice since the beginning helping in day care and on reception. Suzie is a Magistrate for North West Hampshire and has been for the last 35 years.
Anne is a consultant general surgeon at Basingstoke and North Hampshire Hospital. She has a special interest in breast and minor paediatric surgery and set up and developed the one-stop clinic for breast cancer, providing same day mammography, ultrasound and biopsy. She currently works part-time for Hampshire Hospitals NHS Foundation Trust and is a non-executive director for South Central Ambulance Service NHS Foundation Trust, where she is chair of the Quality and Safety Committee. Anne chairs our Clinical Governance Committee focusing on our Patient Services.


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Catalogue Number: DBM1504
Solo Piano
Publisher: David Barton Music
Difficulty Level: 4-5
Year of Publication: 2012
Duration: 8 minutes
Availability: In Stock
1. Scots' Lullaby
2. Scottish Folksong
3. Highland Lament
These pieces aim to capture something of the Scottish people, their history and the country's landscape. Each paints a different picture from a lilting lullaby to a heartfelt lament.
Potential Uses
Concert, Recital, Teaching, Competition, Festival, Exam


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Select reported cases:
Scott R. Larson, P.C. v. Grinnan, ___ P.3d ___, 2017 WL 2590525 (Colo. App. June 15, 2017).
United States ex rel. Hanlon v. Columbine Mgmt. Servs., Inc., 676 F. App'x 787 (10th Cir. 2017).
Mockelmann v. Mockelmann, 121 P.3d 337 (Colo. App. 2005).
In re E.L.M.C., 100 P.3d 546 (Colo. App. 2004) (counsel for amicus curiae American Civil Liberties Union).
Schwankl v. Davis, 85 P.3d 512 (Colo. 2004).
Heather R. Hanneman
Heather Hanneman has over twenty-eight years of experience in complex civil litigation, representing clients in federal and state courts, arbitrations, mediations, and before boards of contract appeals. Her areas of practice include commercial contracts and other business disputes, fraud, securities litigation, unfair competition, trade secrets, professional licensure and regulatory investigations, defamation, and corporate internal investigations. In addition to her trial court practice, she also has extensive appellate litigation experience, representing numerous clients in the Colorado Court of Appeals, the Colorado Supreme Court, and the United States Courts of Appeals for the Tenth and District of Columbia Circuits. Heather was selected by her peers to be included in the 2013, 2014, 2015, 2016, 2017, 2018, and 2019 editions of Best Lawyers in America® in the area of Appellate Practice. She also was selected in 2014, 2015, 2016, 2017, 2018, and 2019 by SuperLawyers® in the area of Business Litigation.
Heather graduated with high distinction from the University of Iowa College of Law, where she was an articles editor for the Iowa Law Review. She is a member of the Colorado Bar and admitted to practice before the United States District Court for the District of Colorado, the United States Court of Appeals for the Tenth Circuit, and the United States Court of Appeals for the District of Columbia Circuit.
From 2010 to 2017, Heather served as a Commissioner on the Colorado State Board Of Judicial Performance, which evaluates the performance of Colorado Supreme Court justices and Court of Appeals judges. She served as the Commission chair from 2016-2017. She also has served as a Continuing Legal Education instructor on the Colorado Consumer Protection Act. Heather has been active in pro bono and professional service activities, including work on behalf of the ACLU of Colorado, Colorado Legal Services, and the Denver County Permanent Restraining Order Project.


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Complex oligosaccharides have been proposed to exert important biological properties for human health. However, despite advances in the commercialization of simple plant oligosaccharides and polysaccharides, these products of plant metabolism are unable to substantially alter the human gut microbial ecology nor its metabolism nor the physiology and disease risks of humans. Human milk, on the other hand, is an attractive source of oligosaccharides precisely because human milk produces a unique microbiota whose persistence yields scientifically established evidence of benefits to human infants. The free oligosaccharides in human milk have emerged through evolution in remarkable abundance and with significant structural diversity. Research in the collaborating laboratories has demonstrated that these oligosaccharides constitute a symbiotic system in human infants stimulating the competitive growth of commensal bifidobacteria. In this project we propose to build the analytic, genetic and biological tools to establish the structures and functions of the oligosaccharides in human milk as thematic principles to guide the development, research and industrialization of bioactive oligosaccharides for human health. To achieve this goal, we will: (A) elucidate in precise chemical detail the entire human milk glycome and categorize a diverse pool of human lactating subjects differing in the composition of expressed oligosaccharides, (B) develop analytical tools to rapidly determine human secretor versus non- secretor status based on the oligosaccharide profile and link maternal secretor status to milk oligosaccharide composition and microbiota diversity, and (C) establish the genetic basis of bifidobacterial selection by the specific structures in the ensemble of human milk oligosaccharides using whole genomic analysis of a range of bifidobacterial strains, relating specific oligosaccharide consumption by bacteria to functional analysis of genes and proteins in and on bacterial surfaces.
Lebrilla, Carlito B. Title: Structures, Functions, and Genetic Diversity of the Complex Oligosaccharides Present in Human Milk NARRATIVE Human milk will be examined as a source of prebiotic oligosaccharides that are beneficial food for gut bacteria. The prebiotic oligosaccharides are sugar chains with little nutritional value to the infant but select the growth of certain bacteria. We will determine whether there is a genetic correlation between the types of oligosaccharides produced by the mother and those that are consumed by the infant's gut bacteria.
|Kirmiz, Nina; Robinson, Randall C; Shah, Ishita M et al. (2018) Milk Glycans and Their Interaction with the Infant-Gut Microbiota. Annu Rev Food Sci Technol 9:429-450
|Huang, Jincui; Kailemia, Muchena J; Goonatilleke, Elisha et al. (2017) Quantitation of human milk proteins and their glycoforms using multiple reaction monitoring (MRM). Anal Bioanal Chem 409:589-606
|Davis, Jasmine C C; Lewis, Zachery T; Krishnan, Sridevi et al. (2017) Growth and Morbidity of Gambian Infants are Influenced by Maternal Milk Oligosaccharides and Infant Gut Microbiota. Sci Rep 7:40466
|Davis, Jasmine C C; Totten, Sarah M; Huang, Julie O et al. (2016) Identification of Oligosaccharides in Feces of Breast-fed Infants and Their Correlation with the Gut Microbial Community. Mol Cell Proteomics 15:2987-3002
|Charbonneau, Mark R; Blanton, Laura V; DiGiulio, Daniel B et al. (2016) A microbial perspective of human developmental biology. Nature 535:48-55
|Garrido, Daniel; Ruiz-Moyano, Santiago; Lemay, Danielle G et al. (2015) Erratum: Comparative transcriptomics reveals key differences in the response to milk oligosaccharides of infant gut-associated bifidobacteria. Sci Rep 5:15311
|Underwood, Mark A; Gaerlan, Stephanie; De Leoz, Maria Lorna A et al. (2015) Human milk oligosaccharides in premature infants: absorption, excretion, and influence on the intestinal microbiota. Pediatr Res 78:670-7
|Pacheco, Alline R; Barile, Daniela; Underwood, Mark A et al. (2015) The impact of the milk glycobiome on the neonate gut microbiota. Annu Rev Anim Biosci 3:419-45
|Hong, Qiuting; Ruhaak, L Renee; Stroble, Carol et al. (2015) A Method for Comprehensive Glycosite-Mapping and Direct Quantitation of Serum Glycoproteins. J Proteome Res 14:5179-92
|Spevacek, Ann R; Smilowitz, Jennifer T; Chin, Elizabeth L et al. (2015) Infant Maturity at Birth Reveals Minor Differences in the Maternal Milk Metabolome in the First Month of Lactation. J Nutr 145:1698-708
Showing the most recent 10 out of 97 publications


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By Bill Short
The Millington Board of Mayor and Aldermen has unanimously passed an ordinance on final reading that is designed to "contract" a small area from the city limits.
Board members took the action during their Dec. 10 regular monthly meeting on a motion offered by Alderman Don Lowry and seconded by Alderman Bethany Huffman.
The ordinance was unanimously passed on first reading at the board's Nov. 13 meeting.
In accordance with Tennessee Code Annotated Section 6-51-201, the board desires to contract the city limits and redefine the boundary lines to exclude certain real property.
The area in the northeast corner of the intersection of Navy and Bethuel roads is legally described by metes and bounds and depicted on a map attached to the ordinance.
In accordance with T.C.A. Section 6-51-201(b)(3), residents of the affected area will have 75 days to object to the contraction by producing a petition signed by 10 percent of the registered voters living there.
If the petition is presented, a referendum will be conducted at the next general election to ascertain the will of the voters living in the area proposed for contraction.
The ordinance states that Millington may continue to levy and collect taxes in the excluded territory to pay the latter's proportion of any debt contracted prior to the exclusion.
During discussion at the Nov. 13 meeting, City Finance Director John Trusty noted that the land has "historically" been owned by the U.S. Navy, which is selling three houses in that area as one parcel.
Because Millington has no water or sewer service in that area, Trusty said the purchaser has requested that the board contract the city limits and not include that.
"We would be driving a long way to provide sanitation services," he acknowledged. "So, it's actually to the benefit of the future property owner, as well as ourselves, not to include that area in the city limits."


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Kings XI Punjab started their campaign on a winning note as they got the better of Rajasthan Royals by 14 runs at the Sawai Mansingh Stadium. However, the match grabbed headlines for the 'Mankading' controversy which involved Punjab skipper Ravichandran Ashwin and Jos Buttler.
This incident took place during the 13th over of Rajasthan innings when Ashwin had dislodged the bails at the non-striker's end after he saw that Buttler had come down the pitch. After the bails were dislodged, the veteran off-spinner appealed for a run out and the decision went in his favour much to the dismay of the Rajasthani opening batsman who was not only left stunned but was also disappointed with Ashwin's tactics as the offie had not warned Buttler.
Buttler's disappointment was seen after the match as well as he refused to shake hands with the Punjab skipper.
The 'Mankading' incident went on to be the turning point of the match as Kings XI Punjab snatched victory from the jaws of defeat against Rajasthan. The Royals who were chasing 185 were making a merry of the run chase with openers Jos Buttler and Ajinkya Rahane hitting the Punjab bowlers to all parts of the Sawai Mansingh Stadium. The duo put on a 78 run opening stand. Buttler carried on even after Rahane was castled for 27 by Ashwin. He was threatening to take the match away from Punjab with a quickfire 43-ball 69 which included 10 fours and two sixes at a strike rate of 160.47 and that is when he was dismissed in a bizarre manner. While the swashbuckling Englishman was still at the crease, Rajasthan required 77 runs off 43 deliveries with nine wickets in hand. Post Buttler's dismissal the Royals run chase lost its momentum as they lost their seven wickets for just 22 runs thereby handing Punjab a 14 run win.
At the post-match press conference, Ashwin went on to say that his actions were within the rules of the game and cannot be called unsporting. He also added that the action was very instinctive on his part.


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There is a looming waste management crisis in Metro Manila and if we do not do something about it now, one day when we wake up, we will find trash rotting at our doorsteps.
The best action is of course to reduce the production of waste. When that cannot be done, the next approach is to reuse or recycle the materials that we do not need any more. Many residents in the Fort are environmental conscious, but lack the information about the places that support recycling.
This blog is prepared by the Green Urban Network, a residents' group based in Bonifacio Global City, as a resource page for residents in the Fort who care about the environment.
Places to Recycle
In most buildings in the Fort, there is no proper garbage separation facilities. Thus, materials that, if kept clean and dry, could have been recycled are instead being transported to the landfills. Luckily, there are places in the Fort that we can bring our used items to, so that less goes into the landfill.
1. SM Aura Premier
Materials to recycle: cardboard, paper, plastic bottles, metallic cookware
Collection point: "Trash for Cash" project, basement 1 of SM Aura Premier, first Friday and Saturday of each month during mall hours (not 8am to 2pm as shown in the banner).
They pay a small amount for the materials accepted for recycling, such as 5 pesos per kilogram of plastic water bottles, 2 pesos for each kg of cardboard and so on.
They also collect Eco-Bricks, which are plastic bottles stuffed with shredded plastic wrappers and packaging that will be used as construction materials.
Next collections:
November 1 and 2, December 6 and 7, and subsequent first Friday and Saturday of each month.
Materials to recycle: plastic wrappers and packaging materials. They need to be stuffed into used plastic bottles for use as Eco-bricks.
R.O.X. has a collection box for Eco-Bricks. SM Aura Premier Mall also collects Eco-Bricks on the first Friday and Saturday of each month.
2. H&M store at Uptown Mall
Matierials accepted: H&M Foundation accepts clothings of all makes, not just their own.
Collection point: H&M at ground floor, Uptown Mall.
3. Canon at 4th floor of SM Aura accepts empty ink cartridges of their own brand.
4. Brother at Marajo Tower, 26th Street, BGC, takes back empty toner and other printer consumables from their printers.
5. Collection point is in Coffee Bean and Tea Leaf's Bistro at 26th Street. See featured photo.
6. Segunda Mana at 2nd floor of Market!Market! mall.
Segunda Mana accepts the following items:
– OLD ITEMS that can still be used
– USED ITEMS that still have value
– OLD STOCKS and NON-MOVING INVENTORIES
They will resell the items and then use the proceeds to fund their charitable projects.
For inquiries and scheduling of pick up of the items you want to donate, you may call them at (632) 564-0205 to 562-0020 to 25 or email them at email@example.com.
Many schools in the Fort have set up mechanisms for students to practice recycling.
For example, Chinese International School Manila at McKinley Hill accepts clean and empty tetrapaks, plastic bottles, and cardboards. Plastics will go to Plastic Flamingo and Unilever. Paper and metal wastes will be given to Tsu Chi for recycling.
British School Manila has a Green Team After School Club. They collect and sort clean plastic for shredding, melting, sanding and these are made into new products. Email: firstname.lastname@example.com if you want to give them cleaned plastics.
If you have friends whose kids go to such schools, you may be able to give them your clean and dry empty tetrapaks, plastic bottles, paper and cardboards.
Visit the Facebook page of the Green Urban Network to participate in the discussion or work for a green environment.
There are household items that we need to replenish all the time, like cooking oil, clean agents and so on. Every time we replenish, we have to buy new bottles containing the stuff that we really need, and dispose of the old containers, many of which are made of plastic.
We know we need to reduce the use of plastic for environmental reason, but we often do not have a lot of choices. Until now.
A producer and distributor of sauces and condiments in the Philippines, NutriAsia, has taken an initiative to give us the option to refill containers for cooking oil, and vinegar. Their pop-up store is in front of The Mind Museum, and is called "BYOB", as in Bring Your Own Bottle.
I have been looking for a facility like this for a while, so I was determined to give it my support by becoming its customer. This morning, the second day of its opening, I visited the pop-up store, bringing two empty bottles with me. I read their requirements for bottles the day before (it must be clean and dry, and previously contained food only and so on), so I was well prepared.
When I got there, the door was closed, because there was a media interview going on. Since I am a sort-of blogger, I asked to be allowed in as well. So I got in after their interview with GMA was done.
Lucky for me, NutriAsia's Corporate Marketing and Communications Head, Mr. James Lim, was at hand to guide me through the process of refilling. Not that it was complicated.
First the employees checked my bottles to make sure they are clean and so on. Then I had to sign a waiver on a digital device which basically says that they would not be responsible for problems caused by the containers.
Next they weighed my empty bottles to record the weight of the bottles. We should not have to pay for the weight of the bottles.
Then I chose the products to be put into the bottles. The price list was simple enough. Price per gram of weight ranges from P0.014 for vinegar, to P0.162 for corn oil. Currently, they only have 7 products to refill (vinegar, soy sauce, banana ketchup, palm oil, canola oil, soy oil and corn oil).
They filled each bottle according to my order, and then weighed them. My small bottle of vinegar came to 6 pesos, my soy sauce of about 750cc came to about P25, and my one liter of canola oil was P120. They were about 20% cheaper than if I purchase the items from a supermarket.
Photo above : store worker filling up my bottle with vinegar. Inset is a poster on their plastics repurposing project.
Saving the environment while saving money! Actually, since they were doing a media promotion, they did not accept my money. But my positive view of this facility has nothing to do with their freebies to me.
Apart from refilling bottles, the pop-up store has another pro-environment function. It also serves as a drop-off point for plastic materials for repurposing. The BYOB store is made from eco-bricks produced from Arca South Eco Hub using plastic discards.
According to James Lim, all proceeds from BYOB, along with the plastic materials donated, will be used to produce upcycled furnishings for their beneficiary, GAT Andres Bonifacio High School.
BYOB is set to run only until September 12. It opens 7 days a week, 12 noon to 8PM, in front of the Mind Museum, Rizal Drive, Fort Bonifacio. I asked James if NutriAsia will open a permanent refilling store, and he was hesitant to reply. Perhaps NutriAsia is assessing the response from this store before making a decision. If so, we need to show our support for this initiative by buying from it as often as possible.
Photo above: I clicked the bottle counter. Inset is James Lim, NutriAsia's Corporate Marketing and Communications Head
Each time a bottle is refilled, the customer gets to press a button, and this will activate the counter outside the store that shows how many bottles have been saved. When I finished my refill, I pressed it three times, and the number went up by 3 to 73. Let us show them we want the store to be permanent, by maxing out the counter!
Photo above: the counter for the number of bottles refilled. Let us max it out! Only 99,927 bottles to go!
What happens if you're stuck in the Fort with hours to kill? I encountered this dilemma when my flight was delayed by 5 hours and had nothing to do. Luckily, however, I was stuck in one of the busiest cities in Manila with plenty of activities to do.
For my first stop, I decided to spend my time catching up on the new movies in Central Square cinema. Always updated with the newest showings, this cinema is one of the best in the city, with affordable prices and delicious vendors and snacks for the movie. This was one of the most efficient ways of killing time without having to do much, as the movie took around 2 hours.
While watching a movie was efficient, it was a little too ordinary so I tried out Breakout in Serendra. Breakout is a unique experience where you and a group of friends work together to escape a room. The room and experience are themed depending on the one you choose. Luckily I was traveling with my friends and we took on the challenge to break out. This was a fun and thrilling experience but it wasn't as efficient since the maximum time given was 45 minutes. Going with friends also has an advantage because, on Fridays to Sundays and Holidays, the price per person decreases as the number of people increases. However, the experience is more affordable on Mondays to Thursdays, when the price is fixed.
To finish, I visited one of the busiest areas in BGC with the best food, Mercato Centrale. Mercato Centrale is located on 25th St. and is a giant food market with tons of vendors serving delicious food. Open from 4pm to 2am on Thursdays and Fridays, it was the perfect place to grab some food before leaving. I was able to have a unique experience while tasting a variety of cuisines and food for an affordable price.
Although it wasn't available this week, another good option to kill time with is Gourmand Market in Central Square. Similar to Mercato Centrale, it's a food market with numerous vendors and delicious food. However, the market isn't as regular as Mercato Centrale and only pops up occasionally.
While a long delay is normally terrible, I surprisingly had a pleasant experience. So maybe being stuck in a city for 5 hours isn't as bad as it seems, especially if you're lucky and stuck in the Fort where there's plenty of activities to do and try.
Potted Potter makes a triumphant return in BGC Fort! The have 9 shows from March 20-24 at the Maybank Performing Arts Theater, BGC Arts Center. The 2 man play hilariously summarizes all 7 books in 70 minutes. I was fortunate to watch the opening night and I was laughing from start to finish. The actors James Percy and Joseph Maudsley inject pop culture jokes that differ from previous Potted Potter that's why it's a must watch even if you've seen it before.
The jokes included "Game of Thrones," "Fifty Shades of Grey," other Broadway plays, no ones was sparred including President Donald Trump. The actors interacted with the audience including having a Quidditch and a lot of impromptu jokes. This is definitely a must watch even if you are not a Potterhead like me. Get your tickets now!
Don't worry, this is not a statement extracted from an internal memo of an email marketing company.
It is a summary of my review after watching the theatrical performance of Spamalot, a stage play produced by Upstart Productions and performed at BGC Arts Center last Saturday. Upstart Productions is a local theatrical show production company that has very good reputation. I have always enjoyed their shows.
When I got the tickets to the show, I wondered if I had made a mistake. While I am familiar with British humor, I was not sure if my 10-year old could get the jokes. Would she need to have knowledge of British history to enjoy a show the title of which is a word play on a place in British history called Camelot? In fact, come to think of it, I don't think I know much about Camelot except that it was a name of a place in British history in medieval times. There was a legend about how a boy became king with the help of magical power.
And what the heck is Monty Python? The show is called Monty Python's Spamalot. I vaguely remembered that it was a term associated with a group of British comedians in 1970s, the most famous of whom was a guy named John Cleese. He is the British version of John Lithgow (a US actor that has starred in many movies as well as a successful comedy series called 3rd Rock from the Sun).
After the show, I was glad that I brought along my 10-year old. She was glued to the show the whole time, and talked about dressing up as King Arthur at Halloween, her most favorite annual event.
It was an outrageous comedy.
Audience eagerly lines up to get into the theater.
The show started with a scene set in a mental hospital. One of the patients became the lead character of the play, King Arthur, in the next scene. So everything in the play was supposed to be a dream in the head of a mental patient. Craziness was therefore expected.
The story line is not very important, because it only serves as a vehicle for a lot of silliness. Everything just happens.
Briefly, the story was this: King Arthur, a king of England in medieval time, needed to recruit some knights to join him in a quest to find the holy grail. A lot of the jokes were about how King Arthur and his knights interacted with strangers and among themselves.
Photo above: Some of the cast of Spamalot and a fan.
A bunch of silly men running around could become bland after a while even though they were hilarious. Luckily, in the British legend about King Arthur, there was a beautiful sorceress called Lady of the Lake. This provided an opportunity to add some glamour to the play. The Lady of the Lake, played by actress Rachel Alejandro in the show that we watched, was not only very pretty, but most of all, could sing silly songs and act silly very well.
While Spamalot is a British play that was written probably many years ago, the audience could still connect with it. One is because many of the jokes were about the misunderstanding of simple instructions by idiots. Second, some of the songs sang in the show that we watched, especially one that was sung by the Lady of the Lake, had been updated to incorporate bits of pop songs in it. The young audience cracked up when they watched these songs being sung and dance in a comical way.
T-shirt bought at the merchandise booth of the show shows the most evil villain in the plot, a murderous bunny.
Although one may miss one or two jokes that required a knowledge of British slangs in the 70s (such as the one about 'fairy', which means feminine man), or a few rude words that are probably not used any more, everyone will find this production of Spamalot a well performed comedy that delivers. The acting and directing were superb, the venue of BGC Arts Center was great, and the dresses worn by the Lady of the Lake were enchanting.
Spamalot is directed by Joel Trinidad and Nicky Triviño of Upstart Productions. It is showing at BGC Arts Center until April 22, 2018. Get your tickets now if you want to have a tummy splitting experience this weekend!
My kid is begging me to bring her back to watch again with a friend. I may just let her do that if she promises to study hard, and continue to make jokes in a British accent.
(Btw, don't think too hard on why the show is called Spamalot, because that's not the way Monty Python people work. It was chosen probably only because it rhymes with Camalot).
"Loss of Taguig park cats sparks outcry" - headline of national newspaper, Inquirer Philippines on Feb 19, 2018
"Outrage over 20 missing cats" - top story of Manilastandard.net on Feb 20, 2018
More BGC cat stories in national TV channels in the following days, including GMA Network and ABS-CBN.
I was made aware of this outcry over the removal of cats from a park adjacent to Shangri-La at the Fort Hotel when someone in a messenger app circulated an emotionally charged Facebook page about it.
One Bonifacio Park was opened in December 2015. It is an amenity that is much welcomed by residents like me. For one, it provides a green access between Bonifacio High Street and Crescent Park west, a residential area in the western part of Fort Bonifacio. It is a good place to get a respite from the traffic polluted streets in BGC.
In the first year of its opening, only a handful of cats were seen in the park. They were super adorable and attracted the care of many passerbys. I found them cute and was happy that they were there so that we would not have mice in the park. At the same time, I did not interact with them because I had been bitten by ticks before, and I suspect that the ticks were from cats.
I took this photo in August 2017, when the Book Stop was still located in Bonifacio High Street
As time went by, I noticed more and more cats in the park. I began to feel uneasy about the presence of the cats in the park. They sometimes occupied a large space in the park when they waited to be fed, and I would not want to go near that space. I also believe that many parents with young children would not let their kids go near that area because of hygiene as well as safety concerns.
Around November 2017, the Book Stop was moved from Bonifacio High Street to Bonifacio One Park. One month later, one could sometimes spot a few cats sleeping on the book shelves. They looked very cute, and I took a photo of them, but somehow something bothered me, and I did not keep the photo.
Photo above: The Book Stop was moved to One Bonifacio Park. This photo was taken before the pillows and milk bottles were placed inside it.
Then soon, I saw pillows placed inside the Book Stop, presumably to make life comfortable for the cats, but books were displaced. Furthermore, milk bottles and other food items were placed in a cardboard box inside the Book Stop, apparently to feed the cats. It was no wonder that the cat population exploded, to the degree that they became bothersome to people who passed by the park.
After a while, the cardboard box and its contents were torn and broken by the cats. They became quite unsightly, and the food remnants became a source of nuisance.
When I saw a post in a messenger app that referred me to a Facebook post about the removal of stray cats at the Bonifacio One Park, I got the impression that the worst had happened to the cats. "I could not hold back my grief, my panic, my heart sank to my stomach....it is the Lunar New Year today, but I feel no sense of happiness, it feels like the day my daddy died..." (full message reproduced above).
This Facebook post was so powerful that an outrage was sparked against the authorities who removed the stray cats. All the national media reported about it. Many took the side of the Facebook post's author.
Then the PR management of the establishment concerned, Shangri-La at the Fort Hotel, countered the allegations. They issued a press release, saying that some of the cats were adopted by their employees, and others were relocated to another place, and that no cat was killed. An animal concern group asked for proof that the cats were indeed adopted and relocated.
When one reads the comments on the articles reporting this issue, one can see a lot of angry words on both sides. Only a few were constructive suggestions, asking the authorities to offer the public a chance to adopt the cats before removing the cats. There was a lot of animosity and some comments descended into personal attacks and name-calling. It was ugly.
At the risk of antagonizing people who feel passionate about the cats, I would say that it was the wrong kind of human intervention that created this tragedy from the start. It was fine that cats came to BGC to look for food. Most people will agree that it is good that some cats are here, as they will catch mice so we do not have to apply dangerous chemicals. However, actively feeding them had caused the cat population to reach a level that many of us considered too invasive of the limited public space that we have. Too many people enjoy interacting with the cats, but do not care for them enough to take them home. Instead, public space is used for keeping their pets.
The fate of the cats was sealed when their patrons started turning the Book Stop into a cat home. They ignored the need of other users of the park, the owner and supporters of the Book Stop.
At first glance, it may seem that the outcry was caused by too much love for the cats. However, if we think more about it, I think it was because there was not enough love for the furry animals. Not enough love to take them home to care for them. Not enough love to think for the future of the cats, and to restrain ourselves from feeding them just in order to get instant gratification from the interactions.
* * *
Like the author of the powerful Facebook post, I also experienced a heartbreaking event recently. At the end of last year, I received news from a friend that an orphanage that she had been running for many years had to close. The reason? long delay in processing the adoption cases by the authorities. This made it too costly to care for an orphan. It was hard for the orphanage to raise funds from donors, as donors felt that the impact of their donation was small.
It was a dreadful news. I was saddened not only by the closure of the orphanage, but the thought that orphans in all of the orphanages in the Philippines have to endure long waiting time before they can reach people who are ready to give them the love and attention of parents. In most orphanages, the resources are stretched. Babies have to wear soiled diapers for hours. Toys, if available, are worn out and not cleaned that often. There is insufficient attention, let alone love, to give to each child.
I do not know the real reason for the long processing time, which can be over two years in some cases, but from the information that I obtained from my friend, it seems that it used to be the court system that delayed the processing of adoption cases. Not only did adoption cases had to wait in line with all other court cases, adoption cases were often handled in the same way as trial cases as if it were a criminal or civil case where prospective adoptive parents were interrogated as if they were on trial.
Then the procedures were changed, and the Department of Social Welfare was given the authority to approve adoption applications. Long delays continued because the social workers were afraid of making mistakes and asked for repeated assessments of each case.
Now a law is being considered to revert the approving authority back to the court. But according to people running the orphanages, the new law does not provide any solution to shorten processing time.
There is no cute photo to show babies languishing in orphanages, no moving photos to tell people that the babies do not get cuddled when they are crying, thus no outcry on how these babies are delayed from getting the care and attention from people who are ready to love them as if their own children.
These babies were not only abandoned once, they are again let down by the society. Their cries are not heard, and no one speaks for them.
If I were a real journalist, I know which subject I would prefer to write about.
We all have different interpretations and ideas of the Yuletide season. Some associate it with family reunions, others with gift giving and many of us with shopping. But a fair number of people, especially employees, look forward to the annual Christmas party.
And that "fair number of people" includes me!
Last week, the management of Square One BGC in Bonifacio Technology Center invited our company to their very first holiday mixer. It was indicated in the invitation that there will be free food and drinks so I was immediately sold, even though I had to travel 2 hours to go home.
To be honest, I didn't expect much of the party because Square One BGC only started just a few months ago so I assumed there won't be many people in attendance. I also didn't have high hopes with the food and drinks. As long as I'll get to eat something for free, I'd be satisfied. I was pleasantly surprised, though, and the whole party did not disappoint.
When we entered the office, something instantly caused us to smile – a photo booth! We instantly went to have our photos taken, but noticed that there weren't any props so we just made do with a bottle of beer and our own hands. Still fun!
The office was adorned with Christmas lights and décor so the holiday spirit was definitely felt inside. People from the Fort Bonifacio Development Corporation administration welcomed us and made us feel at home. We got to talk to employees of different companies that are tenants of Square One BGC. Most of them are from start-up companies like us so we had insightful conversations with them. The mixer's set up was completed with a singer who sang his way into our hearts (or was it just my heart?) as he crooned renditions of well-known songs.
Then came the moment I've been waiting for – dinner time! The dishes consisted of salad, prawn pops and chicken fillet, and was served by a restaurant in Bonifacio Stopover Pavilion. I ate to my taste buds' and tummies' content :D
After dinner was a time for socialization and then games. It was sad that we didn't get to finish the whole program with games and raffle because I had to go home. I didn't want to get caught in horrible traffic, and I still had work the following day. Nevertheless, I enjoyed my time at Square One BGC's Holiday Mixer because aside from the food and drinks that I came for, I was able to reconnect with old faces, meet new faces and take home an experience that will definitely be remembered. Kudos Square One BGC for an unforgettable party! :)
And now, here's a treat for your auditory senses:


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R.C Guttan Refrigeration & Air-conditioning Services is a company establish this year build by the alliance of air-conditioning and refrigeration services worker, who earned their expertise and skills from working for so many years in this field. They serve with courage, wisdom,and pride that can assure you the guaranteed service in a reasonable price and work done..
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We serviced in many industries, buildings & companies which get satisfied and trust us continuously...
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We maintain the airconditions at Different Company, Offices, School, Clinics, Salon and Clients units in Condominiums:
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They were super quick, took them an hour to clean 3 AC's but they were super late also that they missed to clean one AC because a family member of mine had to leave and lock the room already :( They also charged me 1,500 for 3 AC's even if there was a 480 quote for each AC. I do not mind adding Php60 but it seemed obligatory.
by Andre Munsayac - - over 2 years ago
They were very efficient and worked fast . The only set back was the time where in they were suppose to arrived . I've booked them and scheduled to come at 9:00 AM - 12:00 noon , they arrived at 2:00 pm . Otherwise their services could have been outstandingly perfect .
by Paul T Caoili - - over 2 years ago
They did a good job cleaning and installing a 2nd hand window type AC. Only criticism is that they were late by an hour.
by Smiley Castillo - - over 2 years ago
the service crew was polite and openly suggested recommendations. But they were late and came in during lunch which as our trend in emails they should call before coming or if they are on their way. but over all I will give then 3 star
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I am really satisfied with the service. The workers were nice and friendly. I will surely use their services again!
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Incomparably the best!
by Christian - - over 2 years ago
It is my first time to avail the services of Gawin.ph and I was satisfied with the services of RC Gutan airconditioning services. I made additional request to fix the problem of my aircon and they have materials with them. Before my aircon are so noisy but now I can't hear any noise as if it was new. Excellent service. ?
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Efficient. Very professional. Value for money.
by John - - over 2 years ago
Thank you to R.C guttan refrigeration for you service!!! Despite of the delay and hassle about the said schedule. They still manage to pull it off. The technicians were nice and friendly. They work efficiently and they know the ethics of clean as you go. Good job kuya ronald and kuya mar for the service! Highly recommended! Infact i already recommended them to my neighbors!!!! Thanks again!!!!
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Fast, nice and good service. Suggestion: A nice uniform with valid ID should make a whole lot of difference para di sila pagdudahang riding in tandem.Kasi malinos naman talagang magtrabaho.
by JOhn Madeja - - over 2 years ago