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The Coastal Douglas-fir biogeoclimatic zone is the smallest and most at-risk zone in British Columbia (B.C.). This zone covers a large area of the Powell River Regional District. Only 9% of the forest has been protected and of all the forest zones in BC, the Coastal Douglas Fir has been the most altered by human activities. Because of deforestation and urbanization, fragmentation of the remaining forest has occurred. Very little inventory has been gathered, or protection is in place, for the species that call the forest home. A few of these residents are "species at risk," meaning that for reasons such as habitat loss or disease, their numbers are dwindling and of concern.
Some of the species of concern are the Western Screech-Owl, Western Toad, Sharp-tailed Snake, Red-legged Frog, and the Little Brown Myotis. To help protect these species, and many others, our goals are to:
1. Identify and map species at risk populations and habitats
2. Formally protect priority habitats
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4. Carry out ecosystem restoration
5. Engage and educate stakeholders in stewardship
This will enforce the protection of this important ecosystem, which houses many native plants and animals.
Our Coastal Douglas-fir (CDF) Ecosystem project has been developed with direction from the Coastal Douglas-fir Conservation Partnership (CDFCP) to maximize conservation efforts throughout the CDF in coastal BC. To see more of their work, please visit their website here.


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subset: commoncrawl


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David McCosker
Sales representative
12 month period to October 23rd, 2019
David McCosker from Andriessen Property has sold 26 properties in the last 12 months , with an average sale price of $483k and total sales valued at $12.1m*. David worked with Craig Andriessen J.P., Karl Fiskerstrand and Simon Rainey on 23 of these sales.
David sold 26 houses with 24 sales by private treaty and 2 by auction, and these properties were on the market for an average of 57 days.
David's highest recorded sale price was $1.1m for 50/233 Hannell Street, Maryville NSW 2293, a 4-bedroom house which sold by private treaty on October 4th, 2019, and was on the market for 16 days.
David McCosker is part of the team at Andriessen Property located at 292-294 Main Road , Cardiff NSW 2285, and has sold 26 properties in the last 12 months, and currently has 3 properties for sale.


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United States
Lover of oceans, dogs, tea, chapstick, and coconuts.
Dancer, Actress, Guitar player, Artist, Photographer
Runner, Soccer player, Golfer
Baker, Cook
A writer trying to find her voice.
Constructive criticism would be greatly appreciated! : )
Written By: mariawerner27
February 12, 2019
PROMPT: Book Review Competition 2019
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@Quille you're so sweet! Thank you so very much : ) That means a lot to me. I've read some of your pieces and love them!
Wow! I love this; totally unbiased feeling, but definitely pro :D I'll have to see if I can find these books at our library, very interested now :DDD
Good luck in the contest!! :DD
@weirdo I'll have to look at yours! Thank you for reading.
I really like you beginning with a definition from the Oxford Dictionary. I kinda laughed when I saw this though because I did the exact same thing with mine, except with a different book of course.


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Department for Education written question – answered on 27th November 2018.
To ask the Secretary of State for Education, what estimate he has made of the number of students in part-time undergraduate higher education in each year from 2018-19 to 2022-23.
The department does not forecast the number of students in part-time undergraduate higher education.
Yes0 people think so
No0 people think not
Would you like to ask a question like this yourself? Use our Freedom of Information site.


text:
Celebrity News
#WhereTheyAtNow: Karina Pasian Is Still Out Here Singing The Soundtrack To Our Lives With Her Killer Vocals!
Back in 2008, you were probably singing Karina Pasian's hit single "16 @ War" at the top of your lungs. The single was written and produced by Tricky Stewart and The Dream and appeared on her debut album "First Love." She later followed up with the records "Can't Find The Words," and "Slow Motion."
Since then, she has released a total of three EPs and has continued to give us music that we all can relate.
I caught up with the songstress to talk about the amazing musical career she has had thus far, and where she is headed next when it comes to her music.
1: Many of our Roommates know you from your hit singles "16 At War" and "Can't Find The Words," which appeared on your debut album back in 2008.
At the time you were a student at Professional Performing Arts School in NYC. How was it still being a regular high school student, signed to a major label at the time, with a full-length album out on the shelves?
It was almost like I was living a double life. The "normal" side felt real, the music side not so much. I also didn't really talk much about my music career at school unless they were one of my close friends. I was pretty shy about it, but eventually, people found out somehow.
2: Prior to your big debut album you were already amounting to tons of success at a young age. You won "Star Search," you became the first person of Dominican descent to perform at the White House, and so much more. With all that you've experienced, what would you say keeps you grounded?
Actually, I didn't win. I only won the first round. I've been wanting to clear that up for a long time now so thanks for that. Haha! My family keeps me grounded for sure. Especially my sister! My friends too. I also do a lot of research on the spiritual meanings of life…everything I learn from that definitely helps keep me grounded.
3: You've been associated with so many legends that have been in this industry for years, who would you say has given you the most valuable advice, and what was that advice?
Quincy Jones! He told me, "in order to make music, you have to live." That always stood out to me and I swear by it to this day.
4: Since the release of your first album, you have released three EP's. What still pushes you to continue to make these amazing projects?
Taking a break from time to time. The best thing I could've done was to take a complete break from music. I worked as a server/bartender all of last year. I loved it and learned a lot but what it mostly did was help me realize what I was destined to love.
5: Quite often, some people voice their opinions and say that R&B music is starting to die on a major scale. Do you agree with that opinion? Why or why not?
I used to feel strongly about that, but I've learned to accept that music evolves and changes. All of the musical eras that have happened will never happen again, but how amazing is it that we have recordings of them!! I appreciate every era and rather than focusing on what's not happening with whoever, I decide to put whatever era/style in my music and it will still be current because I am evolving and changing too. We all are.
A lot of people say jazz is dying too but if you listen to some Billie Eilish songs, she's singing super jazzy. So did it really die?
6: If you were given the opportunity to work with any artist that you haven't worked with before, who would it be and why?
JOHN MAYER!! I would die. I feel like I don't even need to explain why. He's a genius!!
7: Lastly, tell our Roommates, what upcoming projects you may have that they can look forward to?
No comment. 😉


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Spotlight on Norristown, Pennsylvania
City Information
Norristown is a borough (with home rule status) in and the county seat of Montgomery County, Pennsylvania, United States.[3] Located along the Schuylkill River approximately six miles from the Philadelphia city limits, Norristown has a population of 34,324 as of the 2010 U.S. Census. It is the fourth most populous municipality in the county and second most populous borough in Pennsylvania.[4]
The area where Norristown sits was originally owned by the family of Isaac Norris, who purchased the land from William Penn in 1704.
Source: Wikipedia


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Explore art, history, and culture in the MFA galleries with engaging speakers.


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Your recommendation has been sent to your librarian.
Inspec keywords: ionospheric electromagnetic wave propagation; ray tracing; radiowave propagation; electron density; ionospheric techniques
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The United States on Tuesday prodded Pakistani President Gen Pervez Musharraf to launch a military offensive against militants hiding in a tribal border region with Afghanistan following the collapse of a 10-month peace accord.
"I think first and foremost we have to remember that some military action is necessary, and will probably have to be taken," Assistant Secretary of State for South and central Asian affairs Richard Boucher said.
He also said that the United States was prepared to help upgrade the Pakistan military, particularly its "frontier corps" that forms the bulk of the estimated 85,000 military forces in the tribal and border regions.
Boucher spoke after a week of violence in North Waziristan, where militant leaders over the weekend renounced a September accord with Islamabad. Pakistani authorities have made intense efforts to shore up the peace accord since the Taliban pulled out on Saturday, knowing that without it, they risk fresh violence in a region thought to contain many militants. Boucher said Tuesday that Washington was less concerned about whether the agreement worked or not, pointing out that "it's the facts of what happens."
"There are elements in these areas that are extremely violent and are out to kill government people, out to kill government leaders, and will not settle for a peaceful way forward," he said. "Whether it is through an agreement or through the imposition of government will or whatever, they remain the key: no Talibanization, no cross-border activity, no al-Qaeda plotting and planning from the tribal areas," he said.
"And we're going to help the government of Pakistan achieve that through whatever — all these different means that might be necessary," he said citing also joint US-Pakistan plans to develop the isolated areas. The United States has promised 150 million dollars a year for the next five years to develop the tribal areas on top of a Pakistani funding of about 100 million dollars a year.
Meanwhile President George W Bush's top counter-terrorism aide said on Tuesday Washington rarely gets all of the help it wants from allies like Pakistan in efforts to hunt down violent extremists.
The comments from Bush's Homeland Security and Counter-Terrorism Adviser, Frances Townsend, came in reply to a question of whether the United States is getting all of the operational help it seeks from Islamabad.
"It's really a tempting invitation. I'm not going to do it," Townsend said with a laugh during a briefing at the White House on the latest National Intelligence Estimate of terrorist threats to the United States.
"When people ask me about our counter-terrorism cooperation, our allies around the world, the suggestion is: 'Do they give you everything you want?' That is almost never the case," she added.
"And you know what? If I only cooperated with those who gave me 100 percent of what I thought I needed or wanted, I wouldn't have a whole lot of allies around the world," said Townsend.
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"And so we always work to strengthen those alliances. We always work to find more common ground so that we're more closely aligned. But it doesn't mean that we get everything we want. But we also can't walk away from people just because we don't get everything we want when we want it," she said.


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Formerly known as the Sturgeon Point Classic, we have renamed our annual tournament and gala fundraiser after Jim Howard, a devoted long-time member who passed away this year. Funds raised will go towards a new irrigation system for our historic 9-hole course.
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UNION GROVE — It was last Oct. 12 when a beat-up Union Grove High School football team that was lacking depth traveled to Lake Geneva for a must-win showdown against mighty Badger.
With a 3-3 record in the Southern Lakes Conference, the Broncos would earn their first playoff berth since 2015 with a victory. Union Grove demonstrated plenty of character that night before losing 28-20, but that performance served as a foundation for something special that is going on with the program.
One year later, the Broncos have about 20 more players in the program than they did last season. A correlation to that larger turnout has been new strength and conditioning coach Codey Clapper, who has created a surge of excitement with how he connects with the players.
Take Mickey Rewolinski, an offensive tackle and defensive end. Last year at this time, he was 6-foot-3 and 205 pounds. One year later, he is 6-5 and 260. What's more, he has full NCAA FBS offers from Eastern Michigan, Toledo and Western Illinois.
"The past couple of years, we haven't had a strength coach, so only a couple of kids would go in and they'd work out and do their own thing," Rewolinski said. "But when coach Clapper came, he just made a big impact. He made workouts for us and I just believe he made people believe in working out.
"They saw results and they just stuck to it."
Other results Clapper has achieved with players include center Connor Esch, who has gone from 245 to 267 pounds, guard Andrew Avila (230 to 262), guard Casey Shevokas (250 to 278) and running back Garrett Folby (160 to 174).
Who is Clapper? He graduated from Union Grove in 2012 and quickly gained experience in weight training by working with the Milwaukee Brewers (2016), the University of Wisconsin (2017) and the Arizona Diamondbacks (2018).
After getting hired in February by Union Grove, he organized a four-days-a-week weight-training program that started each morning at 5:30. Thirty-seven players regularly attended.
"The first thing is consistency," the 25-year-old Clapper said when asked how he achieves results. "If you want to make changes to your body, it doesn't happen with hard work over a short period of time. It happens with consistent work over a long period of time."
And this means the Broncos could be set up for a successful season even though just three starters — Rewolinski, cornerback Konner Goetsch and strong safety Tommy Hempel — return on defense.
There's an influx of younger players joining veterans, most of whom have been fine-tuned mentally by coach Craig McClelland and his staff and fine-tuned physically by Clapper.
"We're really optimistic about having bigger numbers just because there's a bigger pool to draw from and there's more talent on the field," McClelland said.
Leading the way offensively will be quarterback Nash Wolf, who completed 57 of 104 passes for 705 yards, with five touchdowns and five interceptions in five games as a sophomore last season. Wolf sat out the last four games with an injury, but he gained valuable experience in his abbreviated season.
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"I know the playbook a lot more than I did last year, for sure," he said.
McClelland, a former outstanding quarterback for the Racine Raiders, has earned a reputation for developing young QBs. That includes Matt Nelson, who is 2016 became the first Union Grove player to be named the All-Racine County Player of the Year in football.
With Wolf, McClelland has another intriguing prospect.
"He's built different than most of the quarterbacks I've had, like Matt Nelson, Luke Hansel or Alec Spang," McClelland said. "Those guys were a little taller and had thicker frames and we able to run inside the tackles.
"Nash is a little more slender and a little more agile. So getting him to the edge is going to be something we're going to look for him to do."
Luke Nelson, a first-team All-County wide receiver last season after catching 47 passes for 619 yards and six touchdowns, is now a linebacker at UW-Whitewater. But Wolf will have an established target in Ryan Davis, who caught 29 passes for 297 yards and a touchdown as a sophomore last season.
"I've know Ryan since sixth grade and he's always been able to jump high," Wolf said. "A lot of times, we just throw up the ball to him and he makes it happen."
Defensively, the Broncos could be fortified by junior linebacker Nick Williams, a second baseman on the Broncos' WIAA Division 2 runner-up baseball team who is playing high school football for the first time. With several other prospects stepping up, what might have been a liability could be a strength.
"I was worrying about the starting defense because I knew we were losing a bunch of seniors," Rewolinski said. "But after seeing my whole team work out and stuff, I haven't been that worried about it."
This all adds up a season with great possibilities for the Broncos.
"I think the biggest thing that got guys out here was the new strength trainer," Esch said. "He just knows how to get people motivated and makes you want to get better.
"We have a good motivating senior class, which helps a lot. I think a lot of guys want to get into the program, get bigger and stronger and faster and really turn this program around."


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Travel to Abuja
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Damjan Kozole
Damjan Kozole (born in 1964) is one of the most recognized Slovenian filmmakers. In his films "some of the most raffish, funky and even sordid characters discover their own humanity" (Alissa Simon, Variety). Sight & Sound ranked his SPARE PARTS (2003) among 10 most important films of the New Europe. After Berlinale Competition premiere, film won many awards on more than 50 festivals where it was screened. Released in more than 20 countries, it received one of the best reviews of the year from Guardian's Peter Bradshaw who said "Kozole has given us one of the most powerful and provocative movies of the year". LABOUR EQUALS FREEDOM (2005) premiered at Locarno IFF and was awarded Grand Prix and Best Director Award in Valencia. FOREVER (2008) premiered at Rotterdam IFF and SLOVENIAN GIRL (2009) opened in Sarajevo and Toronto IFF, received many awards in more than 70 festivals and has been released in more than 30 countries (incl. France, USA , Germany and UK). His latest film HALF-SISTER (2019) premieres at the 54th KVIFF as part of the official selection.
Films Selection
- Half-Sister (Polsestra) - 2019
- Nightlife (Nočno življenje) - 2016
- Borders - 2016
- Project Cancer - 2013
- The Long Vacation (Dolge pocitnice) - 2012
- Slovenian Girl (Slovenka) - 2009
- Forever - 2008
- Labor Equals Freedom - 2005
- Spare Parts - 2003


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Summer Breeze Conference '11
"The Reality of God in a World of Chaos"
Speaker: Geoff Hopson
Since becoming a Christian at the age of 12, Geoff like Israel, spent 40 years in the wilderness, wandering in some evangelical fog, knowing about God but not knowing His reality. After four years in theological training and seven years in full-time ministry he was on the scrap heap through burnout.
To survive with a wife and a 3-month-old baby, he went into business for 23 years. Towards the end of that time, and working "flat-out" for God as a senior elder in a church that developed from 23 to 300, he audaciously approached a "man from Capernwray USA" to come to their church for a 10 month interim ministry.
Geoff says, "Bob's ministry introduced me to Jesus and He transformed my existence. The fog disappeared. I have never been the same!" Three years later he was invited to be principal of the Australian Capernwray Torchbearers Bible School.
Now retired, Geoff still has a very real connection with Capernwray. He is also an associate of Abiding Live Ministries International, and is a director of, and lives at, Mount Alford Lodge, a magnificent small Christian conference facility in southeast Queensland primarily established to share the wonder of the risen Christ.
3 x DVD series - total of 6 teaching sessions


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Tuesday: 12:00pm - 8:00pm
Wednesday: 12:00pm - 8:00pm
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author learned recently, the People's Republic of China that by Chinese lumber limited company drafts current association and industry of timber of case of Shanghai water chestnut jointly " technology of laid of floor of woodiness of ground radiate heating and check and accept a standard " the evaluation that already passed an expert, after undertaking declaring approving to relevant section, will issue this one standard to the society.
This draft standard for examination is comfortable since opinion of the consult on net of the floor central, get the public supports energetically, experts accepted a few good proposals, made draft necessary modification, make a standard more perfect, more close to market.
Coming on stage normatively is a business that is worth to expect, it will rise to be mixed to the standard to whole industry conduct action, from now on, the enterprise of make a profit in troubled situation will exit industry competition, the market situation of good and evil people mixed up will get rectifying, whole industry forward healthy, benign way develops, consumer will be at ease in, the consumption in sincere letter, fair environment.
The industry of timber of case of Shanghai water chestnut that drafts an unit as this standard limited company also got everybody's attention, according to statistic of this company relevant staff, the person that consult standard of floor of concerned terrestrial heat and knowledge of major of floor of the heat of the earth's interior through network, phone already exceeded 2000 person-time, floor of this specification terrestrial heat more and more pay close attention to and be taken seriously of broad consumer, also explain market of floor of the heat of the earth's interior has wide perspective. Understand the professional knowledge of this standard and floor of the heat of the earth's interior to invite more customer, limited company will create job of wood of case of Shanghai water chestnut more channel seek advice for consumer, established technically still on the network for this " big lecture room of expert of floor of the heat of the earth's interior " , network address is Http://www.chinatiange.com/sohu.jsp, this schoolroom solves a problem for consumer besides the professional personage of this company itself besides, still invited elder floor old expert to be mixed for consumer lecture seek advice.
The act of limited company gives industry of timber of case of       Shanghai water chestnut the standard undoubtedly positive stimulative effect arrived since the industry, also removed manufacturing company to get the action of bellwether at the same time.
Level of floor of the heat of the earth's interior is promulgated not formally still, businessman of floor of a lot of terrestrial heat already of acumen take this message, ask strictly in succession definitely fully with the standard oneself production. " standard " the function that consolidates the market, normative industry already display one's talent for the first time. Make us collective expect " standard " come on stage at an early date.
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As a result of a dramatic fluctuation of weather patterns, I have been able to venture out of the warmth of my house and do some photography while walking the dog.
Currently, our street is one of the most sumptuous halls of autumn shades! Crisp orange leaves line the pavement in neatly stacked piles and threadbare trees droop over the ebony bitumen, wary of the approaching winter. So… I have been taking many autumn / winter photos to share.


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A guide to dating the Germans | Insider Views | Expatica Germany
Results 1 - 20 of Thousands of photos and profiles of men seeking romance, love and woman wouldn't like to date a man who has all this going for him?. Connect with me! Instagram tutelasalute.info She soon realized that dating German men may be easy on the eyes, but not a moment!), the non-German woman may come up against strange behaviors " And I said, 'you did that because I'm black,' and I was kidding.
As with most countries, the majority of inhabitants tend to live and work in major cities, such as Berlin, Bonn, Munich and Hamburg, with a wide population spread through the smaller towns and the farming community. It is well known that Germans like their food, and while nearly everyone starts the day with a cup of coffee, German men also like to breakfast on bread, eggs and sausages.
Food quality tends to depend on social class, but with the advent of cheap, fast food - from the classic bratwurst and pizza to the kebab and Asian specialities — there is something for everyone.
The Germans also have a liking for alcohol, particularly beer, schnapps and brandy, and though most German guys enjoy a beer when socialising with their mates after work, they are not alcoholics. Cool, calm and pretty sophisticated, the Germans are not all that different from their French neighbours. Again, like France, Germany is a large country and there are subtle differences between people from the north and those from the south.
Efficient and precise about everything he does, your handsome contact will expect an equal standing in any relationship.
Most German guys are fortunate enough to have a good job and a good salary, two important ingredients which give stability and strength to any partnership. What are the characteristics of a typical German male?
German men
Coming from a northern European country, the typical German male is reputed to be cold and fairly insensitive. But can this be true? While you may discern a certain coolness at the first hello, as the minutes tick by and the barriers melt away your contact will gradually open up to you and give you an insight to his warm, friendly personality.
Occasionally, your German hero will be a little hesitant about taking the first steps. The sensitivity and initial shyness inherent in some of these gorgeous guys is often rather sweet and attractive to women from other more macho countries. Tardiness is a sin that has no excuse.
So, if you like the look of him go and talk to him, introduce yourself, open a channel of communication and initiate a date. German guys need time.
When approaching your man, be as pleasant as possible and strike up a friendly conversation. Embark on a friendly conversation and talk about anything to give him the time he needs to communicate with his heart. Be ready and aware that he may be a hard worker. They leave the office, come home, open up the laptop and settle down to a few more hours of work.
People from Germany are nuts about rules for everything. And, it is possible to derive some comfort from all this stuff. At least, should things go wrong, your man will be ahead of the situation and know exactly what to do in order to resolve the problem.
We like expanding our horizons Germans are open-minded about meeting new people from different nationalities. It gives us that international flavour when we have to speak English with a foreigner. Learning English in school for years was a good and important thing in the end. Get fluent fast, online, with Lingoda 4.
Don't mistake shyness for disinterest When a German single is on a date with someone from abroad, we seem a little reserved or shy in the beginning because we take time to get to know someone.
We are also in general not too over-excited in the way we greet you and speak with you. Don't take this for a lack of interest, it's just the way we are - a little reserved. But once we get to know you and we like you or, even better, we fall in love with you, we open up a lot.
We open up our hearts by telling you about our families, our friends, and our inner thoughts. A woman holds a heart-shaped balloon. If you meet the friends, you're on the right track You are heading the right way if your date asks you to join them to spend time with friends at someone's house. Germans like to keep a close, intimate circle of friends. Only if she or he feels you are the right one will they invite you to accompany them to friends.
German men and how to date them | International Love
We don't all love sausage In Germany, we don't drink beer and wine, or eat sausage, dumplings and Schnitzel all the time. Many prefer the lighter cuisine or live veggie. We also don't all wear Dirndl and Lederhosen - outside of Bavaria, at least. You've probably noticed this by now.


text: I have 319 miles left--from Pinkham Notch to Katahdin. I started 6/18/16. All of my hikes in CT, NJ, PA, MD, W.VA, VA, TN (except the Smokies), NC, and GA have been on weekends. My longest section was 156 miles from Williamstown, MA to Hanover, NH. My next section is in three weeks--from Pinkham Notch to Stratton, ME. I have hiked new miles on the AT 68 times. I've re-hiked most of PA, all of MD, and Northern VA several times but I don't count those. Every blaze.


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It will appear that sooner or later after World Warfare I, real mental health turned one thing of a luxurious. It may possibly eradicate any mental disorder, remedy any psychological sickness, or any physical disease. The widespread difficulty of underreporting means correct and consultant knowledge on the prevalence of issues is troublesome to define. Foods which are good for our physical well being are also good for our psychological wellbeing.
Treatment – although it cannot remedy mental problems, some drugs can enhance signs. The series of charts under present the latest global estimates of the prevalence and illness burden of depressive disorders. However, there are unfavourable factors that include the social side of mental illness as properly.
These are all of maximum significance in relation to psychological well being but the one service that appears to be forgotten is care administration. The media ought to be explaining that many individuals with issues like ADHD and anxiety , with the precise remedy, can live strange lives and shouldn't be punished for something they can not assist.
The American Clubhouse mannequin for psychological healthcare facilities is nice for finding an energetic social network. Like the fictional George Bailey character, Roberta's melancholy and anxiousness had grown so sturdy as to threaten her potential to guide any semblance of a standard life.
Psychology Careers
Mental illness is very similar to physical sickness in that the individuals who are physically sick can't help themselves and it is no fault of their own.
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Definition, Widespread Disorders, And Early Signs
Most people know that what a person eats has an influence on their physical well being. Many individuals really feel that to admit to not coping or that they is likely to be affected by some form of mental sickness is an indication of weakness or failure, and worry of stigmatisation, lack of knowledge and information, and naturally denial, can effectively stop many people from in search of assist.
It could be that you simply require specialist abilities so as to enable you to cope along with your mental illness and as one particular person could not conceivably be an knowledgeable in every single space, you can be referred to somebody locally mental well being team.
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Psychological well being is one thing that most people take with no consideration. Movie stars, authors, scientists, lecturers, athletes, and the common particular person can all be laid low when mental health points seem. Folks with mental retardation are on no account different, they're merely deficit in sure capabilities, learning which could take an extended time for them.
Amongst others, the most typical causes of steel healthy problems, or elements that put an individual's mental health at risk, are biochemical factors. To help deal with this inequity, WHO has launched, for the primary time, proof-based tips on the management of physical circumstances in adults with extreme psychological problems.
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Psychological health is to be taken very significantly, and fairly arguably it is extra necessary than our physical well-being. Mental illness es are ailments or conditions that affect the way you think, feel, act, or relate to different folks or to your environment. Older individuals are additionally at greater risk of abuse or neglect from carers and in some cases, family members.


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Find or create a job that you're passionate about. That way it never feels like work! This could be some of the worst advice on how to plan your life. Have you stumbled upon a blog or article that cites something along the lines of following your passion(s)? Perhaps it was a Facebook meme that encouraged you to follow your dreams. … [Read more...]
Ice or Heat – What Should Be Used For Injuries?
Is ice really a panacea for an injured muscle? Or, does it prolong healing and even contribute to possible complications? So, you've got an injury, or perhaps just a painful muscle group. Do you grab the ice out of the freezer or should you go for the hot water bottle and tiger balm? Most of us will probably reach for something cold. The medical … [Read more...]
Your Personal Digital Detox
Hack back your digital life with these pro tips These 9 steps helped me reduce my device use by over 50%. Pick the ones you like best and start implementing them today! Don't forget to update me with how these steps lessened your screen time! 1. Turn your iphone into brick mode https://www.gobricknow.com/how-to-set-up-brick-mode For … [Read more...]
Achilles Tendonitis: A New Approach To Treatment
Achilles tendonitis is one of the most frustrating injuries to heal from. Could stretching and rest actually be moving you in the wrong direction? For those of you that have interacted with me in the past few months, I've likely mentioned the grief my right Achilles tendon has been giving me. I've been to see osteopaths, physiotherapists, … [Read more...]
Bulletproof Coffee Recipe
Ingredients for Bulletproof Coffee 1-2 tbsp grass-fed butter or grass-fed ghee 1-2 tbsp MCT Oil 1 scoop grass-fed collagen 1-2 cups (250-500ml) of hot coffee Equipment Required French press, espresso, pour over, a coffee brew of choice Blender (Just utilizing a spoon to mix/blend won't work) Your favorite coffee … [Read more...]


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Why People Think Options Are A Good Idea
Vital Tips to Help One Choose a Home Remodeling Company
The homes can be made in different designs. The style of the home remodeling can depend on the tastes of the customers. The home remodeling company can be chosen for different reasons. A lot of advantages can also accrue to those who use the services of a home remodeling company. A home that is remodeled by a professional can be very comfortable. Getting the services of a home remodeling contractor may sometimes be challenging to the customers. The customers get it hard to choose the right company because there are so many similar companies. You can, therefore, look at so many tips that can offer a guide on how to choose the best home remodeling company. The aspects that can help one land the best home remodeling contractor are explained at length in this article.
When hiring the services of a home remodeling contractor, looking at the credentials of the company may be of good help. The company chosen should be one that has a lot of credentials. So many sets are to be fulfilled by the contractor to get the credential s that are needed. The tests are aimed …


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Prune Whip
Meade Ferguson
"An old-fashioned classic, this one sure brings back the memories."
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Ingredients50 m servings 152
Original recipe yields 6 servings (4 cups)
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Directions{{model.addEditText}} Print
- In a medium saucepan, simmer the prunes in water until soft, drain and puree. Combine the puree in a saucepan with the sugar and heat until the sugar dissolves. Add the lemon juice and vanilla.
- Beat the egg whites until frothy, add the cream of tarter, and beat until stiff. Fold the prune puree into the egg whites.
- Pour into a buttered and sugared 2 quart baking dish and bake in a preheated 300 degrees F (150 degrees C) oven until nicely browned. Refrigerate and serve chilled with whipping cream.
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Nutrition Facts
Per Serving: 152 calories; 0.2 35.3 4.6 0 57 Full nutrition
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If you like prunes you will love this. Bakes up soft on the bottom. Do not overbake or it will be hard. I make it the day before serving and the flavors blend well.I also put a layer of vanilla ...
I chose this recipe to use up egg whites I had from ice cream making. The dessert is tasty but I didn't understand how to serve it. It is very difficult to put it from the baking dish without br...
I've now made it twice, delicious! Didn't change a thing!


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About us
What is Palestine Expo?
Palestine Expo is a unique experience, which proudly celebrates Palestinian art, history and culture whilst fostering discussion and activism in the UK. Palestine Expo combines the use of traditional forms of education with cutting edge technology to raise awareness about Palestine. Palestine Expo brings people together to celebrate Palestine like never before.
Who is FOA?
Palestine Expo is organised by Friends of Al-Aqsa. Friends of Al-Aqsa is a UK based non-profit making NGO concerned with defending the human rights of Palestinians and protecting the sacred al-Aqsa Sanctuary in Jerusalem. This vision is supported by various international groups and organisations. Friends of Al-Aqsa was first established in 1997 and now has an international support base. www.foa.org.uk


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Poll Everywhere
What is Poll Everywhere? A tool used to create real-time polls for class, using mobile devices.
Preparing an iPad for a DIfferent User
This document covers how to wipe an iPad to factory settings or to just do a basic reset for an individual who is interested in starting over.
Qualtrics is a web-based survey service that is available for use by all UW-Colleges and Extension faculty, staff and students.
Quandary Case Study creation software
Quandary is a FREE application to create Web-based case studies also known as an action maze.
Releasing Final Grades in D2L
Students want to see their grade as the semester progresses. This document takes users through the process of releasing either Final Calculated or Final Adjusted Grades throughout the semester. Thanks to Kelly Mulder (UW-Marathon) for her contribution to our documentation.
Remind101 - Group Text Messaging
Remind101 is a web based tool that allows instructors to send short text messages or emails to their class from a website free!
Resetting Your iPad to Factory Settings/Clearing Content
This document explains two options for clearing the iPad of information and when to use each.
SharePoint for Users and Site Owners
Interested in learning more about SharePoint? An archived version of a recent web training on SharePoint is available. Also available are several documents, mostly for SharePoint owners to be used in managing their SharePoint sites.
Skype Connectivity with Skype For Business (Lync)
Microsoft has recently announced the ability to connect Skype with Skype for Business (Lync) users. This document will show users how to add contacts and use Skype with Skype for Business.
Transferring documents between workstations and the iPad
Transferring files from your workstation to your iPad and back is done using iTunes. This is the most secure method of moving files.
Use public WiFi securely
Using a public WiFi is easy and convenient but it can also be risky. Find out how to use it so you don't put yourself or your data at risk.
What is the Cloud and what can it do for me?
Have you heard the term "cloud" and wondered what it had to do with computers? Here is a quick video.
Wiki is a Hawaiian word meaning "quick, quick." In instructional technology a wiki is a tool that allows the users to work together on a project, editing, adding content, revising content, etc.
A Web 2.0 tool that takes a group of words and creates a "Word Cloud" or "Wordle."


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Are you looking for a Psychic Near Me in Shenorock New York 10587.
Psychic Near Me Shenorock New York 10587
Are you looking for the love of your life, a special person to enjoy throughout your life? Whatever the circumstance might be, psychic love readings can be of excellent assistance. These readings outline an individual who is special in your life. This will help you know more about your love life. This will likewise help you in coming up to to that one special person.You can opt for psychic love reading if you are searching love. It will assist you determine where the person remains in case she or he is not presently in your life. This reading will shock you with its details, but you will have the ability to find that special person you have been waiting for all your life.If you desire a psychic reading, go to a psychic reader in your city, or search for the one over the Internet. Nevertheless, ensure that the individual is a true psychic and not out there to make money from gullible people. Besides your love life, the psychic reader needs to also be willing to give you details on other elements of your life. A genuine psychic reader will know what you want without you saying a single word. This is a hallmark of an excellent psychic reader. Likewise, do not disclose details about yourself. This will enable to see whether the reader is real or simply faking it.Psychic love reading will be of fantastic benefit when a psychic informs you about the information related to a person who will end becoming that someone special in your life.
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Health insurance price war ends as VHI announces average price hike of 6pc
THE end of the health insurance price war has been confirmed after the largest player in the market announced a price hike.
The move by Vhi marks a reversal of its policy up to now of cutting prices.
There will be an average rise in premiums of 6pc from the start of August the company said, blaming costs in hospitals, increases in consultants' fees and demand for more medical treatments by members.
The rise will mean the annual cost for an adult of the popular One-Plus plan go up by €85 a year to €1,204.
The cost of the HealthPlus Premium product will rise by €320 a year per adult to €3,495 a year from August one.
The move to raise prices is in contrast to cuts in premiums delivered by Vhi in 2017 and last year.
Last month consumers were warned to brace themselves for health insurance price hikes after an end was declared to the price war.
The warning came after Laya Healthcare said it was raising its prices on 82 plans from July.
This will see some families paying €260 more a year for cover.
Irish Life raised prices by an average of 3.3pc this month, a move that will mean it will cost a family €110 more a year on the Select scheme, and €122 on the 4D Health 2 scheme.
Now Vhi is increasing the cost of cover.
Vhi director of marketing and business development Declan Moran claimed that although it has announced price increases, Vhi customers' average premium prices are still lower than in August 2017.
"Vhi is very conscious that our customers face financial pressures. Vhi has kept costs down over the last number of years through prudent cost management and has passed the benefits of reduced claims costs, particularly in public hospitals, back directly to our customers in price reductions and increased benefits."
Online Editors


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Massachusetts State Police, Massachusetts
End of Watch Saturday, February 26, 1983Add to My Heroes
George L. Hanna
Trooper George Hanna was shot and killed while searching three subjects during a traffic stop near the intersection of Route 12 and Route 20 in Auburn, Massachusetts.
Unbeknownst to Trooper Hanna, the three men had been searching for a local business to rob. As he found a weapon on the first man the second man pulled out a .22 caliber handgun and shot Trooper Hanna. All three subjects were arrested and sentenced to life in prison.
The George Hanna Award was named in honor of Trooper Hanna and is the highest medal a Massachusetts law enforcement officer can receive.
Trooper Hanna had served with the Massachusetts State Police for nine years and was assigned to C Troop. He was survived by his wife and three children.
- Age 36
- Tour 9 years
- Badge Not available
Incident Details
- Cause Gunfire
- Weapon Handgun; .22 caliber
- Offender Sentenced to life
Most Recent ReflectionView all 52 Reflections
I had the pleasure to have known George as a casual acquaintance. We met at the YMCA in Framingham, MA and were on a similar swimming schedule. Despite our minimal interaction, George made a lasting impression on me as being a very special human being. To this day, I miss him and wish that the "rules of engagement" between police officers and those who break our laws would be far more protective for our officers. An officer should have the authority to demand that the driver of a motor vehicle which was determined to have broken the law exit the vehicle with both hands above the head and in plain view. Had this been the case in 1983, a great man would be with us today with his wife and three grown children.
Dr. Kenneth J. Backman
fellow swimmer at Framingham, MA YMCA
August 10, 2019
Recent LODD Deaths
Captain Albert Torres
Los Angeles Department of Recreation and Parks, CA
EOW: October 12, 2019
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EOW: October 11, 2019
Border Patrol Agent Robert Hotten
United States Department of Homeland Security - Customs and Border Protection - United States Border Patrol, US
EOW: October 6, 2019
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EOW: September 19, 2019
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New York City Police Department, NY
EOW: September 29, 2019
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EOW: September 27, 2019
Sergeant Tracy Vickers
Florida Highway Patrol, FL
EOW: September 27, 2019
Deputy Sheriff Chris Hulsey
Meade County Sheriff's Office, KY
EOW: September 21, 2019


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Virginity is the state of a person who has never engaged in sexual intercourse. There are cultural and religious traditions that place special value and significance on this state, predominantly towards unmarried females, associated with notions of personal purity, honor and worth. Like chastity, the concept of virginity has traditionally involved sexual abstinence.
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Find me a teen movie, any teen movie, and I'll show you at least one character obsessed with losing their roscom.info storyline is used in just about every YA book, teen TV show, and movie. The Virginity Hit is a American found-footage comedy film directed by Huck Botko and Andrew Gurland, produced by Adam McKay and Will Ferrell, and starring Matt Bennett, Zack Pearlman, Jacob Davich, Justin Kline and Nicole roscom.info film itself is a series of videos on a teenager's attempt to lose his virginity, being recorded from cell phones to video cameras.
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Entry #14: 13 got rejected...
Entry posted by Mushu ·
178 views
- Random Observation of the Day!
Not enough of you are commenting in my journal... [sad]
You know what I've noticed? There aren't that many "easily-solvable" technical threads these days. I mean, it wasn't that much of a problem a couple of weeks ago, but nowadays it seems that teh questions are getting harder.
What ever happened to the people that needed help with skyboxes? Problems with simple matrix math? Bounding-box collisions? [depressed]
I feel soooo useless now. Me and my brain-dead neural net, and my deaf ELIZA chatterbox that committed suicide (how ironic)... *sigh* Just another day in the neighborhood...
Mushu - trying to help those he doesn't know, with things he doesn't know.
Why won't he just go away? An question the universe may never have an answer to...


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Muslims in Pakistan and other countries will observe the Shab e Barat 2019 tonight.
Shab e Barat 2019, 15 Shaban, 1440 AH, will be observed in the country with the religious zeal and spirit. People will offer special prayers in mosques and homes for seeking blessings of Allah.
The religious scholars will highlight the significance of Shab e Barat comprehensively in the Islamic gatherings and Mahafil. People also visit graveyards on this night to offer fatiha for their loved ones.
The houses, streets and specially mosques are decorated with colorful pennants and buntings whereas at night these are well illuminated by means of electric lights, candles or even oil lamps. People also do fasting and show great interest in Sehr and iftar.
In Islam, Shab e Barat has a great importance as it comes just before few days before Ramadan. Muslims around the world observe Shab e Barat every year on 27th of holy month of Rajab-ul-Murajjab. They indulge in prayers and recite Naat Sharif to pay homage to Holy Prophet Muhammad (Peace Be Upon Him).


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Sadler's Wells
From Academic Kids
Sadler's Wells is a theatre complex on Rosebery Avenue, Clerkenwell, London. It is best known for its ballet, but contemporary dance and opera are also part of the repertoire. The venue is a receiving house.
The first theatre, Thomas Sadler's Musick House, opened in 1683 and the present name originates from the founder Thomas Sadler and the nearby end of the New River bringing fresh water to London.
In 1927 the theatre was rebuilt by Lilian Baylis, who moved her company from the Old Vic, and was the base for the Sadler's Wells Royal Ballet Company until it moved to Birmingham in 1990. The two theatres often shared productions and the in-house company was known as the Vic-Wells for that reason.
The current theatre is the fifth on this site and opened on 11 October, 1998 after being rebuilt with money from the National Lottery. As well as the 1,500 seat main auditorium it contains the 200-seat Lilian Baylis Theatre. Sadler's Wells also has a base at the Peacock Theatre near Aldwych.
The nearest station is Angel.
External link
- Sadlers Wells web site (http://www.sadlerswells.com/default.asp)


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The Jing Province was located in the northwest of the State of Yue. Because it was a remote region, there were few cities but many small villages, and many small mountains and hills within the province's borders as well as many desolate areas few ever came across. As a result, the Jing Province was also home to far more bandits than other provinces, and was also where Jianghu Martial Artists lingered the most. While there had never been a great Jianghu faction that managed to unite the region, this area had produced many formidable characters. Bodyguards and caravan escorts rose in opposition to the many bandits.
One day, on the side of a desolate dirt road, a rather common scene in the Jing Province was taking place.
There were over a hundred brawny men wearing rough clothes, each with black scarves covering their heads, surrounding thirty azure-clothed men with various weapons. The azure-clothed men were in turn protecting the several carriages at their center. It was a scene of a group of bandits fighting a group of caravan escorts.
There were three black-clothed men with similar appearances standing at the bandit's rear. They coldly glanced at the scene with malice occasionally showing on their faces.
Near the carriages there were several men, young and old, wearing similar servant garbs. They each had a club in hand and wore nervous expressions. Inside the four carriages, there were many women and children wearing magnificent clothes, but the carriage at the very front had a calm middle-aged man wearing scholar's robes. With his long and glossy beard and mustache, he appeared to lack the strength to knock over even a chicken, but he possessed an indescribable air of authority. None that saw him dared to underestimate him.
The middle-aged scholar was sitting across from a man with blue embroidered robes and a thick, pointed mustache and beard. His arms were thick and he possessed a spirited gaze. He was a rarely seen peak Jianghu expert.
These obviously unordinary characters both wore calm expressions and were the only ones inside the large carriage. Although the two were silent, they were examining everything outside from the half-shut curtains, and occasionally heard bloody wails and clangs from the outside.
While the black-scarf bandits were great in number, the azure-clothed caravan guards and the servants were greater in skill. For a time, both sides found themselves in a deadlock.
The scholarly man smiled upon seeing this and spoke to the large man, "It seems there is no need to trouble Brother Li to take action. The Martial Sky Escort should be able to handle it!"
"Haha! If those three leaders of the black-scarf bandits don't take any action, it is only natural for the Martial Sky Escort to be able to deal with these small fry. But if the three black-scarf leaders were to attack, they wouldn't last. After all, the three leaders are renowned for their fierceness in the Jing Province. I heard they are brothers by blood and are experts in united techniques. Ordinary experts are no match for them." After the large man said this, his face faintly revealed a trace of excitement. He bent his stretched finger, producing loud cracks from his hand. It was clear the man was highly skilled in external martial arts.
When the scholarly man saw this, he unconsciously laughed, "Brother Li! Your eagerness to fight is exactly the same as your father!"
The large man responded with a helpless smile, "Little Brother Han, that is to be expected. Our Li Clan is one of martial heritage. If we come across an interesting opponent, it is only natural to wish to measure their might. It is just like how your Han Clan has always been one of great literary repute, and how there is always one or two from your clan that manages to enter the imperial court as an official," the large man then crossed his hands and said, "Still, I am quite puzzled as to how our Han and Li clans have managed to form such bonds despite having so little in common. This friendship has lasted deeply for many generations and has yet to fade with time!"
The scholarly man smiled and said, "Haha! In the past few days, I flipped through a few letters and unintentionally discovered a few events from the past. If Brother Li wishes to know about them, I can tell you about them, but I don't know how much of it is true."
When the large man surnamed Li heard this, he said with a curious expression, "Really? Our Li Clan has no custom of recording our ancestry. Apart from leaving behind a few martial teachings, there is little else left behind, let alone the history behind our clans' friendship."
The large man gazed into the distance and his expression changed, "Not good, those three leaders have decided to attack. We'll have to put this off for now. Tell me about it after I take care of those three." He then shot out of the carriage as if he were being launched from a crossbow.
Soon after, the large man's howls of laughter could be heard, followed by mournful screams.
The scholarly man sighed and shook his head before closing the curtain. He didn't feel the need to look outside as he held complete confidence in the large man.
After the time it took to finish a cup of tea, the sounds outside came to a sudden halt.
The carriage's curtain fluttered for a moment, and the large man reappeared in the carriage with a blur. He appeared a bit worse for wear. His shoulder was bloodied as if he were slightly wounded, but nonetheless he heartily laughed to the scholarly man and said, "Those three were truly skilled. They had to make me do quite a bit, but having witnessed my might, the black-scarf bandits have disappeared from the Jing Province." The large man appeared to have enjoyed himself.
When the scholarly man heard this, he wore an apologetic expression, "If I hadn't brought Brother Li along, I fear I would've passed onto the other side with this route being my place of death. Due to the great hatred those enemies hold for me, I was forced to involve Brother Li."
The large man surnamed Li casually said, "What do you mean involve? The Li Clan steadily established themselves at the top of Jianghu only because of the Han Clan's great assistance! Helping each other is by no means an external affair."
"That is true, but I was merely being contrary." The scholarly man's smile was replaced with an expression of calm. It seemed he was one of flexible mind.
As the large man smeared a bottle of ointment on his back, he suddenly recalled the matter before the battle, "However, Brother Han, don't forget to tell me about our clans' past. I am quite curious about this!"
"Of course. When mentioning it, our clan's friendship is quite unfathomable. Do your recall the Seven Mysteries Sect, the hegemon of the Jing Province many decades ago? Our ancestors were martial brothers inside this Jianghu faction. According to what was said in the letter, my great uncle was sworn brothers with your ancestor. Our clan's friendship stemmed from their own friendship. It was also said, my great uncle was quite the formidable character. It was said..."
As the middle-aged scholar calmly spoke, the azure-clothed men buried the corpses from both sides and had the carriages move once more. The carriages soon grew distant and disappeared from the desolate road.
"Green Ox Village?"
Han Li floated a kilometer in the air with his body covered in azure light. He looked down at the village below with a trace of doubt.
Although this village was once pathetically small, only spanning a few kilometers in area, he was no longer able to draw any similarities to the streets that he remembered, but he did manage to remember its surroundings. It did seem to truly be his home village.
In his many years of absence, the village had turned into a bustling town. After staring at it from the sky, he hesitated for a moment before descending into a desolate alleyway under the guise of a concealment technique. Afterwards, he walked out of the alleyway with a swagger and slowly headed down the street.
Seeing the unfamiliar houses and buildings as he walked down the street, Han Li muttered to himself, "It is quite different!"
For some unknown reason, he knew that if he were to head west, he'd be able to see the forest and verdant mountain where he had spent his childhood. However, his steps grew hesitant and slow as he took in the vast changes that had occurred to Green Ox Village.
At that moment, Han Li's expression was calm, but he hoped that he would soon find something familiar.
However, Han Li was only disappointed until he arrived at a three way intersection. He stopped and stared at a small shabby restaurant at the side of the road.
The restaurant was worn and only two stories high with a yellowish signboard that had the words "Spring Fragrance". It was the restaurant that Han Li's third uncle, Fatty Han, had once managed.
Han Li glanced at the restaurant and faintly remembered walking through its sliding doors.
There was the round face of his third uncle, the narrow courtyard behind the restaurant, the dimly lit side room and the tasty food, the black carriage with the banner Seven Mysteries Sect, and many more memories began to clearly appear in Han Li's mind.
Han Li glanced at the restaurant with a complicated expression. A trace of sadness was betrayed within his eyes.
He stared at the restaurant for a moment before discovering that a few strangers on the road were glancing at him with an odd expression. It came as no surprise. A youth was motionlessly staring at an old shabby restaurant after all.
With a moment more of thought, he calmly walked into the restaurant with his hands held behind his back.


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City News
Applications Being Accepted for the General Employees' Pension Plan Board of Trustees
Post Date:06/07/2019 10:53 AM
Return to full list >>
The City of Melbourne is accepting applications for a vacancy on the General Employees' Pension Plan Board of Trustees. The board is designated as the plan administrator for the general employees' pension plan. The position must be filled by a resident of the City of Melbourne. Although not required, applicants with a background as a financial adviser are encouraged to apply.
Interested applicants should complete an application and submit it to the City Clerk's Office.
For more information, contact the City Clerk's office at email@example.com or 321-608-7220.


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Uber Nuber
Last Activity: 01-26-2007 14:38
About Me
- Karasendreth Lvl 111 Fire Tao
- LilKara Lvl 60 Water/Warrior
- LilKara Lvl 51 Noob Water (Plvl plz )
- 2killu Lvl 122/130 Pure Trojan
Socket Count: 42! Yesh I pwn the artisan, rofl
<3 to Lee, Pao, Laura, Kirsten, Jan, Kou, Suzy, Chee, John, Lisa, Mike, Maddy, Edu, Pops, and also to Feng, Cutie, and Darthi for much fun killing me in GW and Jail...ROFL
<3 to .Wynter., Nerva, Kronz <---Pro Plvler, Cloudo too!
</3 to Leng and Cheng for leaving the server. and </3 to Armel for being a liar and a thief >.<
(")_(")<- Put this bunny in your sig and help him to rule the world.