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SASH employs a number of professionals who have vast experience working with HIV throughout our services, including counselling, complementary therapies and a group work program. SASH have listened to the community and responded with HIV specific professionals and activities. We welcome service user input and suggestions. We also recognise the challenges faced by people living long term with HIV and specifically for the over 50s.
We are active in reaching out to the community through health promotion, challenging stigma and supporting those at risk to access testing in a way that suits them.
There are services available at a number of venues across the three boroughs and residents can nominate a preferred location across our satellites and main hubs to meet with SASH workers. We have a programme of activity across our hubs and, SASH will continue to strive to meet the needs of residents by developing new initiatives across the boroughs. If you live out of area, SASH will sign post or refer you to local provision.
We promote inclusion, challenge stigma and prejudice and advocate on behalf of people living with and affected by HIV. We also offer complementary therapies, counselling and groups for people living with HIV and work with other providers and existing community services to offer support around health, wellbeing and other opportunities.
The service is open to all residents of the three boroughs. We will specifically be supporting people living with HIV, women and girls sexual reproductive health, people at risk of STI infection, young people and families. Our service is accessible and boasts many representatives from the community, including Lesbian, Gay, Bisexual, Transgender, and Queer/Questioning (LGBTQ) and Black, Asian & Minority Ethnic (BAME) groups and Disabled communities.
We already have great links with a number of different agencies and communities including Spanish and Portuguese speaking and faith based groups including Muslim and Christian, Sex Workers and those newly diagnosed and those living long term with HIV. SASH have links with Improving Access to Psychological Therapies (IAPT), Children, Adult, Mental Health Services (CAMHS) and General Practitioners (GPs) and a number of additional partner agencies and charities. Our faith lead is working in community to test for HIV and raise awareness with community leaders and cohorts.
We are already supporting residents around FGM and all survivors of FGM are welcome to work with the SASH service. We currently have a counsellor placed at the FGM maternity clinic at Chelsea Westminster Hospital and our partner NAZ have particular experience of supporting people affected by FGM.
We have an holistic approach in providing sexual health and wellbeing support and, invite all residents with sexual health concerns or conditions to meet with SASH. We recognise the specific challenges for people over 50 who are living with HIV and our full complement of services are available to those individuals. We also refer into our partner agencies NAZ, London Friend and Metro who deliver groups for older people.
Because of the combined experience and skill of the team we can offer tailored support to all individuals, including older people. A number of older people are already accessing SASH services- ie counselling, mindful lunch, HIV support group and are also attending a wider network of provision including NAZ and METROs groups for older people living with HIV.
SASH works alongside partners such as Age UK and is working towards offering specialist support for the 50+ community living with HIV, as we recognise that many need additional support at this time in their lives.
We have appointed a dedicated trainer who will coordinate training for professionals as well as service user groups and peer mentors. A cornerstone of our programme is based on an Asset Based Community Development model that will enable service users to volunteer or pay forward into their communities, by capitalising on the skills and resources they already have and developing new abilities, which could lead to, paid work opportunities.
SASH provides residents with a single contact number and referral point for accessing all of our services. Residents can select preferred SASH sites to access a range of health and wellbeing initiatives, to support their holistic health goals. Our various satellite and main hubs are offering a growing timetable of regular activities across the three boroughs. Our dedicated care coordinators and health and wellbeing coaches, support residents to attend groups and wellbeing initiatives.


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Hundreds of farm workers march in Rustenburg
About 500 members of the South African Communist Party (SACP), and farm workers marched through the streets of Rustenburg on Saturday, protesting against the state of clinics and hospitals, as well as living conditions on farms.
The march was part of the SACP's Red October programme, which focused on public health institutions.
SACP chairperson Tlhabane Monini Dimakakaso said that during their visits to health institutions in Rustenburg, it was found that clinics and hospitals were unable to attend to patients on time.
He said patients arrived in the morning and were only attended to as clinics were about to close.
This resulted in many of them returning home without being treated.
He said that there were also limited nurses and doctors.
In the memorandum, addressed to the Provincial Health Department, the SACP demanded that clinics and hospitals be supplied with sufficient and relevant medication for all patients.
They also demanded that clinics be open 24-hours a day, to ensure that communities had unlimited access to health services—and that doctors should visit clinics seven days a week, compared to twice a week.
The department was given seven days to respond.
Accepting the memorandum, the Chief Director of Health in the Bojanala district, Mmule Rakau, said she would look into issues raised, and would respond accordingly.
The farm workers represented by the Food and Allied Workers' Union, submitted three memorandums, addressed to the Department of Labour, Land Affairs, Justice and Constitutional Development, Trade and Industry, and the Transvaal Agricultural Union.
Farm workers said living conditions on farms had not improved in the past 14 years.
They demanded a negotiating platform, in order to reach an agreement on addressing the plight of farm workers.
They also called for a review of all farm evictions.
The workers also called for the creation of Reconstruction and Development Programme housing in villages.
- Sapa

subset: commoncrawl


text:
Sample Letters
Letter for General Inquiry For Open Position
This e-mail asks a company which may or may not be hiring if there are any positions available in your field.
I am writing to inquire if <company name> has any openings in the area of <your field of work>. I am a recent graduate of <your school> with a major in <major or certificate area> and I have long been interested in working for your firm. Of course, being a recent graduate I am aware that only an entry-level position would be open to me, but that's quite acceptable. I'm simply looking for a way to enter a field that I find fascinating. I would love to find out more about any relevant positions you have available. If you are accepting applications, please reply and I can send you a resume via standard mail or e-mail. I have skills and training that I think could be of use to you. Thank you for your time.
Copyright © 2005 |
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Subtotal: $0.00
This newly enhanced, heavy gauged food grade stainless steel streaming pitcher features interior etched volumetric markings that take the guesswork out of milk volume requirements and guide baristas to measure the precise amount of milk to use for every drink.
The wide grip handle ensures proper pouring positioning and the tapered spout encourages optimum latte art pour.


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Advent treeAdd to My Folder
Develop children's counting and number skills with this Advent poster. For more Christmas activities see the October 2004 issue of Nursery Education.
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Our downloadable resource sheets are in PDF format. To view these you will need the free Adobe Acrobat Reader. Download the latest version from Adobe


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An other option to Cydia, Rock Application market is the next method relating to downloading jailbreak-compatible apps around your iphone 4. These includes Internet Android, Blackberry mobile phones BlackBerry, Mac products iPhone, Nokia Symbian with Windows Phone. A aspect of be reluctant can consequences a bad effect information about it undoubtedly one of the Blackberry customers.
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Generally buy app reviews for 2010 will also benefitted between the evolution of the iPad. Overall, games (38 everyday cent), societal networking (35 per cent) and sound clips (29 each cent) really are the most downloaded apps, while web 2 . 0 networking (31 per cent), games (29 per cent) and functions (25 as per cent) are the all used. The android implementation was first and foremost developed along the capuccino platform as well as in 2012 alone right now have been more when it comes to 450,000 concepts. Corporate e-mail capability was not naturelle to each of our device, however can indeed be achieved use of the Voyager's RemoSync approach.
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Contact Us:02038287135
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More Illnesses in Salmonella Outbreak Tied to Eggs
Since its last update on April 19, 12 more illnesses have been reported, the CDC said.
Since its last update on April 19, 12 more illnesses have been reported, the CDC said.
Heather Blackburn-Beel was 38 years old when she died from colon cancer, an example of a troubling rise of the cancer's incidence in young adults.
Burrage is scheduled to have two more surgeries in what is believed to be the first such case in the military branch.
The renowned botanist and ecologist passed away while listening to Beethoven's "Ode to Joy" at the Life Circle clinic in Basel.
The FDA post came a day after Bloomberg reported that more than 400 patients in 45 states were having trouble finding EpiPens and similar devices.
Specialists estimate the condition affects about five of every 100,000 people worldwide each year, often because of a head injury, but it is often misdiagnosed.
robots, robotics, artificial intelligence, AI, autism, children's health
It's been less than a year since the last incidence of Ebola in the central African country. Eight people were infected and four of them died.
New report says prostate cancer screening may make sense for some men between the ages of 55 and 69, including those at higher than average risk because of a family history of prostate or related cancers or because they are African American
On Monday, the company said that within the next 60 days, Walmart and Sam's Club will restrict initial acute opioid prescriptions to no more than a seven-day supply.
Doctors who die by suicide often have untreated or undertreated depression or other mental illnesses, a fact that underscores the need for early diagnosis and treatment.
In a large study, Swedish researchers found that eating nuts three or more times a week was associated with an 18% lower chance of having AFib. It also helped cut the odds of heart failure.
A new survey finds nearly half of Americans reporting they feel alone, isolated, or left out at least some of the time.
An experimental automated system called "DRESS" might someday help Alzheimer's patients to dress themselves without a human assistant.
The new nutrition information is meant to reflect current scientific knowledge, including the link between diet and chronic diseases such as obesity and heart disease, according to the FDA.


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Known as one of the most exclusive and elegant places in Puerto Banús, SEVEN PUERTO BANÚS is a BAR in which you will be able to glance at the most glamorous public of Costa del Sol, enjoying the night at your private VIPs.
Dedicated and professional service, together with our in-house go-gos.
Open Fridays & Saturdays.


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Former Sri Lanka Army Chief Fonseka Sentenced To 3 More Years In jail
COLOMBO – Sri Lanka's jailed former army chief Sarath Fonseka was today sentenced to spend three more years in prison after a court convicted him for alleging that the brother of the country's President, Defence Secretary Gothabaya Rajapaksa, had ordered the execution of surrendering Tamil rebels.
Fonseka, a member of Parliament, was found guilty by a split 2-1 decision by the high court in the 'white flag' case, for violating emergency regulations by "spreading rumours and causing public disorder" in an interview with a weekly newspaper.
Fonseka, who ran against President Mahinda Rajapaksa in the 2010 elections is already serving a 30-month sentence after a court marshal convicted him on corruption charges.
The former army chief was found guilty by the high court for an interview in the 'Sunday Leader' alleging that defence secretary Gotabhaya Rajapaksa had ordered the military commander Shavendra Silva to kill the white flag waving members of the LTTE who wanted to surrender before the final battle between the Tamil tigers and the army in May 2009. The charge carried a maximum prison term of 20 years.
Fonseka insisted in his testimony that the paper had used his comments out of context, but the court sentenced him to three-year rigorous imprisonment, which means he is expected to perform manual labour.


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Hi Everyone,
Sorry I haven't posted on the blog in awhile. I started a new job, my first job back to work after having Isabelle. I'm super happy to be back at work but that's another blog post in itself. So, for now here are some guidelines to what steps I took to get my hair from a short 'Mom Bob' last Christmas to the hair I have now.
I cut my hair up into a 'Mom bob' last year around Christmas time (2016)
This was the start of my hair transformation. My hair was longish before I cut it, by that I mean it was long in length but it wasn't healthy at all. My hair was thin and ratty looking.
Not very strong and dry. It wasn't happy hair at all.
So I cut up my hair and this was the start to healthy hair. I wanted it to be long and healthy. I used to see so many girls with the long hair I desired but I didn't want my long hair that was ratty, weak and dry looking. No, I wanted it all, the length, healthy hair, thick hair, and happy hair!
Here are some bullet point tips I carried out to get the healthy thick hair I have now almost one year on.
1] Minimise the use of the Hairdryer. If you can, let your hair dry naturally (if you have the time)then let it dry naturally. Likewise, try your best to avoid using heat elements on your hair such as; hairdryers, straighteners, curlers, wands, etc
2] If you can give your hair a break from dying it, bleaching, colouring, etc trust me your hair will thank you. I decided to stop adding a colour to my hair for a few months and I really do believe this helped give my hair a chance to breath and grow.
3] After washing your hair there are a multitude of lotions, potions, creams, de-tangling conditioners etc, you can put on your hair as 'after care'. For a few months I used the EQUAVE de tangling conditioner after I washed my hair and now I'm using VIVISCAL Gorgeous Growth Elixir.
4] Instead of using go' go's, bobbins, hair ties, scrunchies (whatever you call them) try using the Invisibobble Hair Bands. These are plastic telephone cord like gogos that are better for your hair (and they dont leave a kink). About five euros in Boots or cheaper again in Penneys. (Primark)
5] I took on taking a good quality vitamin and Calcium with vitamin D to help promote hair growth everyday. I'm still taking these. Now I have stated to take the Viviscal Hair Supplements too.
6] I invested in a really good quality shampoo and conditioner. I used the Viviscal Shampoo and conditioner. Then when that was all gone I used the Cocoa Brown Kind Shampoo and Conditioner. Then most recently I'm using Herbal Essence. Now I have gone back to the Viviscal Shampoo again.
7] Regular trims and the hairdresser.
8] I wash my hair every second or third day (mostly third). Your head and hair have it's own natural oils and balance. Washing your hair every single day isn't a great idea.
9] If you don't mind taking supplements then Omega Fish oils are amazing for hair and nails.
10] Sleep every night upside down like a bat with a hair net on. (joking obvs..) !!
That's all my tips in a nutshell girls. I know they seem very basic and to be honest we all know most of them but the trick is to implement them! Getting into the habit of taking vitamins and adding a serum after you wash your hair are my big ones. I have the serum in and hair brushed through before I even realise I've done it now.
Let me know how you get on and as always, any questions my SC is always open prettyandp, Instagram prettiesandpearlsblog, and my Facebook page is the same.


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The North West Area Support Group of the L&BR Trust is holding a meeting at the Friends Meeting House, 6 Mount Street, Manchester, M2 5NS, from 2.00pm to around 4.30pm on Saturday 5th March. All members within reach of Manchester are welcome to attend.
Our speaker will be Paul Gower, a founder member of the L&B Association, as well as being a mine of information about all aspects of the L&B. Paul gave a couple of very informative and entertaining talks to us some years ago, and has offered this time to bring some archive documents about the line, and also no doubt part of his fascinating collection of photos, some of which are unpublished.
We also plan to have a brief report (with pictures) of the visit four of us made to Alan Keef's before Christmas to view progress with the 762 Club's "Lyn".
Tony Nicholson, the L&B Magazine editor, has posed us in the North West a challenge, hoping that our knowledge and local archive resources can provide the answer to a very interesting question. Come to the meeting to find out more!
Mount Street is in Manchester city centre, just behind the Central Library. Unfortunately, the nearest tram stop at St Peter's Square is currently closed, but there is a walking route from the Deansgate-Castlefield tram stop, and Piccadilly station is 10 min walk away.
We will ask at the meeting for voluntary donations towards the cost of hiring the room (other railway bodies using the venue suggest £3 or so per head).
We hope to see you at the meeting.
Bob Barnard
L&BR NW Group Leader


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The admission costs are very acceptable and are at good rates. Many students who were accepted had the SAT scores ranging from 460-570 for English, and 490-580 for Mathematics. The annual cost is 11,265 dollars. Three majors that this school provides is Food and Culture, Early education, and environmental studies. The graduation rate is 43 percent of students. Some 12,080 students attend UMass Boston. There are mixed races. Many students choose to commute or live on campus. The cost for room and board is 21,816 and the price without room and board is 12,766. If you are sick or something comes up, you can visit the University Health Services, or the Information Desk. There are many clubs like the African American Student Union, Haitian American Society, or the Beyonce Dance club.
Created with images by 6SN7 - "DSC_0556"


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Major manufacturers issue warning over Brexit uncertainty
Airbus and BMW both raised concerns about the process of leaving the European Union.
Major manufacturers employing more than 20,000 people in the UK have spoken out about the potential impact of Brexit on key British industries.
A warning by Airbus that it could pull out of the UK with the loss of thousands of jobs if Britain crashes out of the EU without a deal is "no idle threat", the aerospace giant has stressed.
And BMW said uncertainty over Brexit could damage the competitiveness of the UK's automotive industry.
Airbus sent shockwaves throughout British industry and the Government when it said it would "reconsider its investments in the UK, and its long-term footprint in the country" if Britain was forced to leave the single market and customs union in March 2019 without any transition agreement in place.
Airbus employs 14,000 people at 25 sites across the country.
Katherine Bennett, Airbus's senior vice president in the UK, told the Press Association: "We don't deal in idle threats. We seriously believe a no-deal Brexit would be catastrophic."
She said the Government had been made well aware of the company's views during "extensive and frank" discussions.
But security minister Ben Wallace hit back, saying the firm had relied on countries such as the UK to cover the costs of the A400M military transport plane.
"Aerospace manufacturers need customers," he said. "Perhaps they might reflect on that."
When I last checked if it wasn't for the customer countries of the A400m , Airbus would have not been able to cover the over budget and delays. Aerospace manufacturers need customers. Perhaps they might reflect on that— Ben Wallace MP (@BWallaceMP) June 22, 2018
Ministers have been told that the impact of exiting the EU without any sort of trade deal would be "devastating" for the aerospace industry.
Airbus has more than 4,000 suppliers, and its warning applies to other sectors such as automotive.
Ian Robertson, BMW's special representative in the UK, said uncertainty was causing problems for the industry.
The German carmaker employs around 8,000 people in the UK, with its plant in Oxford producing the popular Mini range.
Mr Robertson told the BBC: "If we don't get clarity in the next couple of months, we have to start making those contingency plans – which means investing money in systems that we might not need, in warehouses that might not be usable in the future, in effectively making the UK automotive industry less competitive than it is in a very competitive world right now."
The Government insisted the negotiations with Brussels were making "good progress" and it was confident that a "no-deal scenario" would not arise.
But unions and opposition parties attacked the Government for the impact already being felt across industry from the lack of a deal.
Unite called on the Government to stop the "infighting" and provide some certainty for British industry and millions of workers.
UK government urged to stop the 'infighting' and provide Brexit certainty amid Airbus warnings https://t.co/D8s0pKfzbu pic.twitter.com/Joo7JXGTEv— Unite the union (@unitetheunion) June 22, 2018
Assistant general secretary Steve Turner said: "It would be a betrayal of Airbus workers, their families and the tens of thousands of workers in the wider supply chain if the Government failed to secure frictionless trade and access to the customs union and single market."
Airbus said it had been trying to raise its concerns about where the negotiations were heading for the past year without success.
It published a risk assessment warning that production is likely to be "severely disrupted" if there is no deal, leading to "unrecoverable delays", potentially costing Airbus billions of pounds.
If an agreement is reached, there would still be a "significant amount of risk", the company said.
Scottish First Minister Nicola Sturgeon said the Airbus warning was "the tip of the iceberg" and her Welsh counterpart Carwyn Jones said it was a "wake-up call".
Shadow Brexit secretary Sir Keir Starmer said Mrs May needed to drop her Brexit "red lines".
"The Government's reckless decision to keep no deal on the table and to rule out a customs union or strong single market deal after Brexit is putting jobs and the economy at risk," he said.
"Ministers need to start listening to legitimate concerns of businesses and get a grip of the Brexit negotiations."
Put simply, a no-deal scenario directly threatens Airbus's future in the UK Tom Williams, Airbus
Airbus called on the Government to extend the planned transition period due to run until December 2020, saying it was too short for the business to reorganise its supply chain.
Tom Williams, the chief operating officer of Airbus Commercial Aircraft, said Brexit would have "severe negative consequences" for the UK aerospace industry whether or not there was an agreement with Brussels.
"We have sought to highlight our concerns over the past 12 months, without success. Far from project fear, this is a dawning reality for Airbus," he said.
"Put simply, a no-deal scenario directly threatens Airbus's future in the UK."
A Government spokeswoman said that while officials were working closely with companies to understand their concerns, they did not expect a no-deal scenario to arise.
We have made significant progress towards agreeing a deep and special partnership with the EU to ensure trade remains as free and frictionless as possible, including in the aerospace sector Government spokeswoman
"We have made significant progress towards agreeing a deep and special partnership with the EU to ensure trade remains as free and frictionless as possible, including in the aerospace sector, and we're confident of getting a good deal that is mutually beneficial."
Downing Street denied that ministers had ignored concerns raised by Airbus about the Brexit negotiations.
"Airbus were in Downing Street with the PM in April as part of an aerospace round table," a spokeswoman said.
"(Business Secretary) Greg Clark spoke to them earlier this week and officials will speak to them today so we are listening to their concerns."
Press Association


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Cooking Show
by Gary Mesick
September 2012
Watch carefully as I combine a tablespoon
(you don't have that?)
and two teaspoons
(it only seems expensive)
with three cups
(the brand is key, though I doubt this one
is available where you live),
add water, and stir constantly
for more time than you can spare,
maintaining a uniform viscosity
with this precision instrument,
which you can build at home
(feel free to send for the plans).
It will look so much more seductive
if you serve it in one of these
(though I suppose you will have to make do
with whatever you happen to own).
If you had friends with highly cultivated sensibilities,
they would agree with me
that this is both delicious and beautiful,
and they would defer to you
in matters of taste and discernment,
but until next week, I can only hope
that you enjoyed as much as I
the hour we have spent imagining
the life you'll never have.
|Gary Mesick has been an infantry officer, a college professor, a business consultant, and a writer. A graduate of West Point and Harvard, his poems have been published in Atlanta Review, Pearl and Grasslimb, and they will soon appear in Confrontation and Caveat Lector.
Photo used under Creative Commons.


text:
When in Adobe photoshop elements 6 and I go to online help the link is broken. Also I get the message apdproxy.exe - and telling me to reload the programme. I have numerous photos on photoshop elements if I wipe previous version and reload will I lose them or can I just get the adpproxy.exe to resintall?
Be the first to post a reply!


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From Delhi, Kailash Colony
Honestly speaking, it never felt like a hospital. The premises were always spick and span, my room was very clean and came with a T.V, the bathrooms were cleaned from time to time, and the food was very good. Apollo Spectra creates a homely environment to keep you comfortable and happy. I was under the care of Dr. Ameet Kishore, who is simply amazing. He was completely professional and helped me whenever I needed it. The front office team was very good. They explain all the details correctly and patiently. The nurses were spectacular. They were so friendly and kind. Apollo spectra is now my only source of care. I would highly recommend it to all my family and friends.


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City misses deadline to submit new Farmland cleanup plan, but making 'good-faith effort'
The City of Lawrence has missed a deadline to submit a new cleanup plan for the former Farmland plant, though efforts are underway to address issues with the contaminated site.
The city's deadline for coming up with a new plan to deal with an excess of nitrogen-contaminated groundwater collected from the former nitrogen fertilizer plant was Feb. 1. Kansas Department of Health and Environment officials told the Journal-World Monday that although they had not yet received the plan, the city is making progress.
"The City has complied with all other conditions for the remediation water release," KDHE spokesman Jerry Kratochvil said in an email. "At this time the City of Lawrence is making a good-faith effort to develop their plan and they are in the process of hiring a consulting firm to develop and finalize such a plan."
KDHE authorized the city to release up to 30 million gallons of nitrogen-contaminated water into the Kansas River from November to April after the city's water storage and disposal system became insufficient. One of the conditions of that authorization was that the city submit a new plan, "thereby assuring this situation does not reoccur." The authorization also requires the city to monitor the level of ammonia, nitrate and nitrite to ensure they are diluted to safe levels.
Kratochvil said the April 1 deadline for ceasing release of the water into the river is final. He said the city must stop on that date whether there is a future plan in place or not.
The city decided in November to hire a consultant to come up with a new long-term remediation plan for the site, but bids for that contract are still under review, according to the city's website. The city's utilities director, Dave Wagner, said that the city is currently soliciting the services of a consultant and that work on the plan will be ongoing through the bulk of the year.
The city took ownership of the former fertilizer plant in 2010 with the plan of using part of the 467-acre site for a new business park, VenturePark. The city paid nothing for the property but accepted responsibility for cleaning up environmental issues left behind by the bankrupt plant. The city received an $8.6 million trust fund that Farmland had set aside for cleanup. Originally, the city thought that trust fund — and the interest it would generate — would be enough to clean up the property. But the city now believes the trust fund won't be enough and has acknowledged it overestimated how much interest the fund would earn.


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Some of your most frequently asked questions about margarita machine rentals. If you have a question not answered, please email us or give us a call.
What is included in the rental?
We deliver, setup, pickup and clean machine when your done. The rental also includes the 1st mix, 50 cup, 50 straws, and salt if you do margaritas. Every machine is delivered on a cart.
How much are additional mixes?
Additional mixes are $15 each. With every deliver we send extra mixes, you only pay for what you use.
Do you have other flavors besides margarita?
Yes we have a large selection of mixes to choose from. Let us know the flavor you want and if we don't have it at the moment we can get ASAP.
What type of electrical connection do I need?
All of our machines need a dedicated 15 amp 110 volt plug (a regular household plug). If you don't have the correct power the machine will not work properly (which also damages machine).
Does your mix contain alcohol?
No. All of our mixes are non-alcoholic, which makes these great for kid parties too…I mean what kid doesn't like a slushy?
Does Rockin Ritas provide alcohol?
No. We do not provide alcohol. If you would like alcohol you must provide it.
Can I use my own mix?
No. Our mix is made specifically for frozen drink machines. Other mixes will damage machine.
How does delivery work?
We deliver all our machines. No customer pickups. We generally deliver same day of your event and pickup following day.


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Enter the VOID at various locations across North America, including The Rec Room in downtown Toronto (just south of the Rogers Centre.) Walk through all four virtual reality games now available at the VOID, that will absolutely take your breath away, in joy, breathless wonder, and even in fear. When The Rec Room first opened its doors in June, 2017, the VOID VR experience … [Read more...]
Geek Travel
Geek Lifestyle Blog
Technology & IoT, Travel & Pop Culture
Nerding it up over all things Geek Lifestyle, including gadget and smart-home technology, pop-culture, and travel.
The Geek's Holiday Gift Guide Giveaway
It's that time of year again, where we need to put our thinking caps on and figure out what the perfect gifts will be for those special someones in our lives. The choices are many, and the browsing can be scary. What are you going to do? Check out The Geek's Holiday Gift Guide! Here you will find a carefully curated list of gifts that will fit your person and … [Read more...]
Beakerhead: Calgary's STEM / STEAM Festival
Calgary's citywide Beakerhead STEM / STEAM festival is a must-see all-ages event, celebrating the need for creativity, engineering and science combined. If you're in the area September 19 to 23, make sure you plan to take in as many of the free installations as you can, and budget for tickets to a few of the wild and exciting STEM events happening around town. Jump To: … [Read more...]
Avengers Infinity War's Easter Eggs and Things You Might Have Missed That Will Make You Want to Watch It Again
Marvel's Avengers: Infinity War was released on Blu-Ray DVD earlier this week, and with that in mind, here are some points you might have missed through the first (or third) watch of the movie. Be aware, if you're one of the few who have yet to see Avengers: Infinity War, there are A WHOLE BUNCH OF SPOILERS in the post below. It's the perfect time to … [Read more...]
Five Ways the WordPress Gutenberg Editor Will Make Your Blogging Business Life Easier
If you've updated your WordPress blog to 4.9.8 recently, you will find a new option that, for better or worse, will absolutely change the way you manage your blog post structure. Find the option ot install Gutenberg in your WordPress dashboard. Depending on what newsletters, Flipboards and/or Twitter accounts you subscribe to, you might have heard lately that WordPress … [Read more...]
Five Signs That Your Web Developer Knows What They're Doing, and Has Your Best Interests at Heart
Does your web developer truly know what they're doing? Did they study their craft, or are they relying on tech support themselves? It's true that even a "full stack" web developer can't know everything there is to know about coding websites. There's just so much involved in the WWW (world wide web, or wild wild west, your choice,) that it's almost impossible to know absolutely … [Read more...]
Time to Get Reusable Travel Straws And Just Say No to Icky Plastic
Plastic straws are becoming a thing of the past. That straw that you threw away yesterday? It will be in a landfill for up to 200 years! Considering how many straws you can easily go through in a day (all those iced-coffees, movie sodas, and Slurpees add up, yo,) taking up to 200 years to decompose all those bits of plastic is distressing. Some businesses are dropping the … [Read more...]
Go Explore The Heart of Boldt Castle
Are you familiar with Boldt Castle? It lives amongst the 1000 islands running along and on top of the US/Canadian border in the east of Ontario, within the St. Lawrence River. This castle has everything any castle-enthusiast could hope to explore. Massive structures, underground tunnels, its own island, a tragic love story, and likely a couple of ghosts. The Making of … [Read more...]
7 Exciting Things to Do in the Quebec Maritime
If you find yourself road tripping across the Quebec maritime region (which you totally should do), here are seven fun things to do while you're in the area. Things to Do While Road Tripping Through the Quebec Maritime Region Whale Watching To be honest, I didn't have a clue that whale watching was a thing to be done in Quebec, and yet there is a major whale … [Read more...]
8 Unique Places to Stay While Visiting Maritime Quebec
Looking for unique and unusual places to stay while visiting the maritime area of Quebec? Here are eight adventurous places where the fun begins the moment you unload your bags. https://www.youtube.com/watch?v=l82j_pXV7DU The highly forested areas of the Quebec maritime and Saguenay - Lac-Saint-Jean is simply gorgeous. Take a deep breath of clean, fresh, woodsy air. … [Read more...]
Banksy's Haight Street Rat is Here in Toronto for a Limited Time
The Saving Banksy Toronto Exhibit, featuring the Haight Street Rat, along with inspiring works from local street art talent, and Los Angeles' graffiti icon RISK, will be open to the public from June 6th to 11th, at Yorkville Village Lane. When I heard that Banksy's Haight Street Rat would be making an appearance here in Toronto, one of the most controversial and sought-after … [Read more...]
We Can Fly! A Wrinkle in Time & Peter Pan Blu-Ray DVD Giveaway
Disney's A Wrinkle in Time and Peter Pan are being released to Blu-Ray/DVD combo packs this week. Two fantastical movies about time that are sure to inspire the creative minds in your family. 65th Anniversary of Disney's Peter Pan Walt Disney Studios opened their vault to release a 65th Anniversary Edition of Peter Pan! This new edition, part of the Walt Disney … [Read more...]
Adventure Awaits: That Time a Wolf Ate My Boot in Quebec
If you're looking for an adventurous kind of experience for your next vacation, I wholeheartedly recommend visiting the maritime area of Quebec. Rugged terain, epic places to camp out, hike, kayak, and don't forget the fjords. Didn't know Quebec had a maritime? Yeah, me neither! Who knew? The answer is Europeans. Apparently the tourist demographic for this area of … [Read more...]
Grab Your Copy of Marvel's Black Panther on Blu-ray/DVD Today
You've seen the record-breaking MCU movie in theatres five times since it first launched, and now you can own a copy on Blu-ray™ today! If you need a reminder of how awesome this movie is, check out the Blu-ray™ trailer: I've loved the concept of the Black Panther for years, but never truly appreciated the character in comics (and Saturday morning cartoons,) as … [Read more...]
Check Out Free Comic Book Day This Saturday!
It's Free Comic Book Day this Saturday, May 5, 2018! Every year, on the first Saturday of May, comic book stores across North America hand out an incredible assortment of free comic books from a wide range of publishers, both for kids and adults to read. How awesome is that? Check out What Comic Books Are Free This Year! Every year we're treated to an amazing selection of … [Read more...]


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As we get older our ability to focus on objects close to us diminishes. This is a natural ageing process of the eyes and affects both men and women as they reach their mid-forties.
The name given to this is presbyopia and unfortunately there is nothing we can do to stop it developing. For those people who have never previously worn glasses, presbyopia will result in them having to wear reading glasses for the first time. For people who already wear glasses presbyopia will mean they will now have to consider either bifocals or varifocals.
Laser eye surgery has traditionally only be used to correct distance vision but recent developments mean there are now techniques that are available to correct near vision as well as distance vision. Laser blended vision is becoming an increasingly popular method of correcting presbyopia although it is not the only solution that is available to you. Monovision, CK treatment and Kamra Vision Inlays are also viable alternatives for correcting presbyopia and you can read more about these options here.
The aim of laser blended vision is to correct one eye to see mainly for near vision and the other eye to see mainly for distance vision. When both eyes are open the brain blends the vision in both eyes together, giving you good distance and near vision. Laser blended vision is generally easier to adapt to than monovision as there is less of a difference between the two eyes. This means a higher percentage of people will be suitable for laser blended vision compared with monovision.
With monovision one eye is corrected solely for distance vision and the other eye solely for reading vision which is generally more difficult to adapt to. With blended vision however there is more of a compromise, meaning that the eye corrected for near vision will still have some distance vision and the eye corrected for distance vision will still have some reading vision. Approximately 90% of people are suitable for blended vision whereas this may be as low as 60% for monovision. You will be assessed for suitability before undergoing laser blended vision surgery.
The aim of laser blended vision is to correct both your distance and reading vision in the most 'natural way' possible. During the procedure the laser reshapes the surface of your cornea just as is done in normal laser eye surgery. During normal laser eye surgery however, the laser reshapes the cornea so that the power is the same right across the whole cornea. This is not the case for blended vision as the laser creates different power zones, meaning that parts of the cornea are corrected for distance vision and other parts are corrected for reading vision. The laser will bias one eye towards distance vision (dominant eye) and the other eye towards reading vision (non-dominant eye) which will give an excellent overall result when both eyes are working together.
This is unlikely to happen as your surgeon will carry out tests prior to surgery to check that you will be suitable. If however you do not adapt to laser blended vision the procedure is completely reversible.
The treatment typically lasts for up to 10 years but this will vary slightly depending on your age.
"I saved £300 on my laser eye surgery at Optical Express when I booked through Right Clinic and now I never have to wear glasses again. Thank You!"Gemma Rostron, London
"I was always a little scared of having laser eye surgery but felt reassured after reading the reviews on here. I am now glasses free and am over the moon!"David Flynn, Manchester
"After comparing all the clinics I decided to just go for it! I booked my consultation through Right Clinic and got a better price than if I'd gone direct."Jayne Blake, Cardiff


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550 Back Beach Road, Ventnor, Victoria
Location: Bimbadeen is situated between the Phillip Island Grand Prix Circuit and the world famous Penguin Parade.
Accommodation Description: The eco friendly farm retreats can accommodate between two and six guests. Relax and unwind with spectacular rural landscape views either from inside your retreat or from your own north facing outdoor deck. Be part of the day to day life on the farm by taking a walk at your leisure and getting close to the farm animals, the natural wildlife or simply take in the wide open spaces. Hand feed the farm animals, join 1000 free range hens in their own paddock, learn about Bimbadeen's award winning beef and innovative environmental practices – these are just some of the experiences you can enjoy when you take a Bimbadeen Phillip Island Farm Experiences tour.
- 3 x Farm stay retreats
- Linen provided
- Kitchen facilities
- Air conditioning/heating
- Private bathroom
- Free Wi-Fi
- Farm tours
- Paddock to plate BBQ
- Free-range egg sales
- Farm store cafe
Rates & Availability: Click here for accommodation details.
Booking Conditions: No smoking is not permitted in the units. No Pets. Farm tour group sizes are limited to a maximum of twenty visitors.


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Embracing my inner woodland priestess, I assembled another look featuring the Alma gown from Luminary. Green ruffles accentuate the gold brocade of the bodice over a deep green skirt. This gown comes in gold and silver options and is also an RFL exclusive. I accessorized it with the Sisters of the Moon headdress from paper moon and the Tinda sandals for SLink flat feet from Bliesen + MaiTai. Of course we cannot forget about the curly Middle-Age 019 ponytail from Oblivion which has a color-change ribbon tied in the back.
We're already at the halfway mark for Fantasy Faire so if you have not traveled the lands yet, I suggest you go quickly before they vanish from the grid again!
Here are the SLurls for the featured designers at the fair:
Blackwater Glenn: paper moon
The Faery Court: Bliesen + MaiTai
Hope's Horizon: Luminary, 22769
Medhir Woods: Niekra's Dreams


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The Royal Grenada Police Force (RGPF) is better equipped to deal with crime in a more efficient manner with the assistance of Automated Fingerprint Identification System (AFIS) provided by the Government of the United States.
The machines were installed at Police Headquarters and linked to the Grenville Police Station since January.
However, the official presentation ceremony for the machines took place on Monday during a brief ceremony held at RGPF Headquarters on Fort George.
In brief remarks made, Acting Commissioner of Police, Winston James said that since the installation of the machines 79 cold cases on the island relating to property crimes were solved.
Commissioner James said these machines will enhance investigation capabilities of RGPF but warned that it is not a substitute for good police investigations.
He stressed that the installation of the machines will give investigators the chance to conduct more thorough investigation of the crime scene particularly regarding fingerprints.
While the machines have been set up at Headquarters and Grenville, the Commissioner has called on the US team to provide further assistance in installing other machines at other locations throughout the country.
"By the ending of the year the US Government will be happy with the number of cases cleared", the acting Commissioner said.
U.S. Ambassador to Grenada, Barbados and the Eastern Caribbean, Larry L. Palmer, made the official presentation of documents of the AFIS to the Ministry of National Security and RGPF in the presence of national security personnel including senior members of the management of the Police Force.
Ambassador Palmer explained that AFIS enhances border security throughout the country for finger printing analysis and that the systems throughout the region are connected to each other as a further means of protecting the region.
He added that AFIS tightens border security against known criminals and terrorists by providing law enforcement with the capacity to collect and share digital fingerprint data.
"This powerful resource has already yielded significant benefits for Grenada, as law enforcement officers have used the system to search and identify criminals through the AFIS digital fingerprint database," said the invitation information from the US Embassy in Grenada.
Ambassador Palmer assured the nation that the United States would have no access to the system, but added that this latest contribution from Washington is a further demonstration of the strong and enduring relationship that exists between the US and Grenada.
Permanent Secretary in the Prime Minister's Office, Arlene Buckmire-Outram expressed her gratitude to the Government and people of the United States on behalf of Grenada and says that the AFIS gives law enforcement officers the opportunity to keep one step ahead or in tune with law-breakers.
Grenada is one of thirteen Caribbean countries to receive Automated Fingerprint Identification System to deal with crimes.
The digitisation of Grenada and other CARICOM nations' paper fingerprint cards will raise Caribbean nations to the international law enforcement standard and ease coordination among law enforcement entities.
Funded by the Caribbean Basin Security Initiative and through Diplomatic Security Anti-Terrorism Assistance, the United States is providing AFIS at a cost of US$250,000 per country.


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Deconstructing Robin Hood
This world needs a new Robin Hood.
The Robin Hood you're familiar with stole from the rich to give to the poor. But really, it sets the wrong precedent: the poor become accustomed to rescue, and the rich become irritated with a maverick whose sole mission is to bridge the wealth gap while waiting for an absent and benevolent king.
Machiavellian economics aside, this is just stupid.
The peasants have more ability than they realize, and in many cases it takes a Robin Hood-type character to shift the paradigm. But, Robin Hood himself falls short of becoming a real hero in failing to bridge the real communication and economic gap. Hood and his band of merry men do little in their activities other than to apply band-aids and irritate the wound, providing little more than hope and brief relief to a struggling population while fostering resentment in another.
What they're missing is empowerment.
Recently, new not-for-profits (and not-just-for-profits) have begun to address these problems both domestically and abroad. These organizations don't support impoverished people and groups with handouts, but rather makes strides to shift the paradigm and teach people how to help themselves.
Two favorites are Kiva and the Acumen Fund, both of which take capital and invest it in populations that most financial institutions won't touch due to perceived risk. The results of their efforts have been staggering and encouraging, and I urge you to learn more about what they're doing.
There's also Robin Hood Foundation, which takes aims at causes of poverty, but their branding choice does what they do a little bit of disservice: you don't want to be Robin Hood. But if not him, who?
What we really need is a new character; or, perhaps, a new character metaphor. Robin Hood just isn't sufficient or sustainable, nor can this type of change be appropriately epitomized by just one man or woman.
I'm open to suggestions.


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A commercial vehicle policy is a great way to help protect the small business you've worked so hard to grow. This type of auto insurance helps shield your business from a financial loss when one of your company's cars or trucks is involved in an auto accident. Depending on the laws in Arkansas and the type of business you manage or own, you may be required to purchase a commercial policy.
Commercial vehicle insurance isn't a good fit for everyone, but it could be right for you if you use your car or truck to do activities that relate to your business. A commercial policy could be right for you if: you use your vehicle to transport goods or people for a fee; you haul or (tow a trailer hauling) tools or equipment related to your business; you have employees that drive company-owned vehicles; or your vehicle is titled in the name of your business.
At Direct Auto & Life, you'll feel comfortable knowing that we're committed to meeting the needs of your business, however small it may be. Some companies claim to have cheap policies, but we don't need to make that claim. Our affordable commercial auto insurance policies can be customized to suit the needs of your business, and your budget. With coverages ranging from Fire and Theft CAC, Bodily and Property Damage Liability, Uninsured Motorist, Medical Payments, and more, you'll find the cost-friendly coverage options you want when you visit your local Direct Auto.
Call 1-877-GO-DIRECT (1-877-463-4732) today for your fast and free commercial car insurance quote. Or, visit your nearest Direct Auto location in El Dorado! Our knowledgeable agents can help you understand Arkansas's specific requirements for small businesses and commercial auto insurance in no time!


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After a recent report was released, the state of Massachusetts confirmed that there were significantly fewer deaths related to child abuse from 2013 to 2014. In 2013, The Department of Children and Families reported 39 children died due to child abuse. The number dropped to 22 in 2014. The drop in deaths came as a surprise to state officials, who thought the high use of opioids in the area would likely keep the numbers high.
International Divorce and Child Custody Issues: Custody Arrangements, Abduction and the Hague Convention
Another confusing and scary issue regarding international divorces and child custody suits are international possession and parenting plans, and the risk of international abduction. Many of us remember when you could walk across the border to Mexico or into Canada for groceries without a second thought or a passport. The world has changed, and although crossing international boarders is still rarely a concern to the person who is crossing, there are real concerns for a parent whose minor child is crossing an international border without them. The risks increase when your minor child is not only crossing a border into another country without you, but more importantly, they are crossing with someone whom you may not trust to bring your child back.
California Child Forced to Move in with Choctaw Relatives
A family in Santa Clarita, CA became the foster home for a 6-year-old girl four year ago, but Los Angeles County social workers arrived this Monday to relocate her with family in Utah. The girl is part Choctaw, and the Indian Child Welfare Act strives to prevent family members from being separated by adoption or foster homes.


text: People thinks she is just a crazy ass drug addict but I think she is gorgeous. Lindsay Lohan is in more trouble than Al-Qaeda but she still manage to be alive. She is now launching her Fall 2010 collection for 6126 line. Her signature leggings have been a hit that make her think of expanding the range. Also the other pieces are really pretty! The colors are basically blacks and silvers with a lot of Lilo's style. I mean, if the girl wears shorts and glitzy items, thats what the collection will have! Duh! Anyway, I love the way they took the pictures, I think is genious and she looks stunning for a change.


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| Soo Lin Yao
|Vital statistics
| Black Lotus Tong (formerly)
National Antiquities Museum
| Smuggler (formerly)
Pottery expert
|Zhi Zhu (brother)
|The Blind Banker
|Main actor
|Gemma Chan
- "Almost the last thing she said to me... you have to look hard at something to see its value. I knew she was a sweet girl. But truly - I never knew how brave she was as well."
- —Andy Galbraith about Soo Lin.[src]
Soo Lin Yao was a Chinese pottery expert who worked at the National Antiquities Museum in London. In her youth she was a smuggler for the Black Lotus Tong, but decided to leave that life for a new one in England.
Early lifeEdit
- "I had no livelihood, no way of surviving day to day except to work for the bosses."
- —Soo Lin Yao on her adolescent situation.[src]
Soo Lin Yao grew up in China, with her brother Zhi Zhu. Their parents had both died, and by the time Soo Lin was fifteen, she had no way to survive except to join the Black Lotus as a smuggler. After one year in the Black Lotus, she was smuggling drugs worth thousands of pounds into Hong Kong.
Life in EnglandEdit
She decided to give up her smuggling occupation and moved to England. She then got a new job and was happy that her life was back on track. However, after five years her brother came looking for her. Zhi Zhu met her at her flat and asked her to help track down an item (the Empress hairpin), but she refused to help. Zhi Zhu was angry, and said that she had betrayed him.
The following day, Soo Lin discovered a cipher that her brother had left for her at the National Antiquities Museum, marking her for death. She then went into hiding at the museum, though Zhi Zhu was able to track her down and kill her.
Zhi ZhuEdit
Soo Lin and her brother Zhi Zhu had a complex relationship.
When both of their parents had died by the time Soo Lin was fifteen, they both decided to join the Black Lotus. As Soo Lin became a skilled smuggler, Zhi Zhu was being slowly brainwashed by General Shan. When Soo Lin chose to leave the Tong for England, her brother remained in the gang.
After five years in England, Soo Lin was found by Zhi Zhu in her London flat. He asked her in assistance in tracking down the Empress hairpin. When Soo Lin refused to help the Black Lotus, her brother accused her of betraying him.
The next day, Zhi Zhu left a cipher for Soo Lin at the National Antiquities Museum. Soo Lin knew that her brother wanted to kill her, and so went into hiding to prevent her death. However her brother eventually found her location and killed her.
Andy GalbraithEdit
- "Almost the last thing she said to me... you have to look hard at something to see its value. I knew she was a sweet girl. But truly - I never knew how brave she was as well."
- —Andy Galbraith about Soo Lin Yao after her disappearance.[src]
Andy Galbraith and Soo Lin both worked at the National Antiquities Museum. Andy had a crush on his colleague, which he clumsily acted upon. Soo Lin ignored his advances, saying that he really would want to know her.
Soo Lin Yao appeared in the Sherlock episode The Blind Banker.
Behind the scenesEdit
- Soo Lin Yao was played by the English actress Gemma Chan.
- The script for The Blind Banker described Soo Lin as "pale, young, beautiful - a fragile little doll."


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"When people think about tobacco they really
limit themselves to the major tobacco growing countries like the Dominican Republic,Honduras, and Nicaragua. What most people fail to realize, is that great tobacco is grown and cultivated all over the world. Typically rare African, Himalayan and boutique tobaccos are grown in short supply making them both rare and unique. The limitations on the quantity of this tobacco makes it something that deters most cigar makers. However, where most cigar makers see difficulty, Drew Estate sees opportunity. The Natural line utilizes up to 15 different tobaccos when blending the various sizes. These tobaccos come from all corners of the globe. When these tobaccos are mixed with the premium long filler Nicaraguan tobacco and crafted by the expert rollers at Drew Estate, the result is a cigar unlike anything anyone has ever encountered. This all-natural blend is a must try for any cigar enthusiast."
It is a slightly sweet sugared wrapper but with a more natural taste and smoke to it. It is very mild but its flavour is so appealing you would have to be tasteless to not enjoy it! It is a very light and smooth mocha. For anyone that read my previous post about Dalwhinnie 15, this would be the cigar counterpart. It is very mild but packed full of flavour and it had no annoying after-taste. The Acid's by Drew just have that chemical after-taste, the Natural decided to tone it down and did a great job! Its burn and draw were perfect the whole smoke through and I would definitely buy another. Great smoke, appeals to guys like me who love both ends of the cigar spectrum. I give this great every day cigar a 7 of 10!


text: I want to install W7 on my laptop already running W7 home prm. I don't want to restore from factory image which comes with a lot of unnecessary apps I don't like. Do I need to extract anything before I wipe the drive? I want to use whatever license the notebook came with thanks


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Monday, January 4, 2010
Happy New Year!
Posted by Pam at 8:29 AM
5 comments:
- Ben and Heidi said...
Well Pam although you feel like your belly was so much bigger it is safe to admit that you are all belly I mean your legs still look as skinny as ever I am surprised they are able to hold that belly up!
- January 4, 2010 at 9:43 PM
- Sissy Jackson said...
Girl, you need to pop! I LOVE your tummy. Its great. Good luck with everything and give cute Joe a big ol pinch on the bumm for me!
- January 5, 2010 at 9:53 AM
- Diane Conn said...
Alright Pam, it look like you just have a large pillow stuffed under your shirt. There is no way someone your size can get that big! Then again, I remember a certain sister of yours resembling house....so myabe there really is a baby in there!
- January 5, 2010 at 10:28 AM
- Pam said...
Heidi- yeah- this time round I really do have almost all my weight in my belly... talk about being off balance and very sore in the back!
Diane, it may look like a pillow, but lemme tell ya, it's a WHOLE lot heavier than a pillow. Just ask Randi or Julie. They both got to see my little guy bouncing around my belly last night.
- January 5, 2010 at 11:47 AM
- M,W, and CJ said...
Pam, Pam, Pam- First of all, I LOVE the pic of your girls zooming past the basement door- totally cracked me up! And also- truthfully you are not that much bigger than me- I think the camera angle was wierd and you were facing the camera and I was a bit turned away from it. Have you seen the pic I just posted on my blog? Plus, I am CERTAIN that my bum is much much bigger than yours :) so you can feel good about that- heehee.
Good luck in the next few weeks! Maybe 4 days apart? What do you think? :)
- January 6, 2010 at 2:36 PM


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Submitted by kparker on September 18th, 2018
Program Associate, Advisory Services
Talia Jaffe joined the Democracy Collaborative Advisory Services team in August 2018, where she works with communities across the country to find creative solutions to system-level inequities. Talia comes to TDC from the University of Rochester where she graduated in May 2018 with a BA in religion and anthropology, as well as a Certificate in stage management. There she explored the ritualization of social justice in the Reform Jewish Movement through the lense of collective memory and inherited trauma. Professionally, Talia is particularly interested in applying her background in coordinating multi-faceted theater productions to complex, holistic change-making initiatives.


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Sunday, July 6, 2008
Megan Fox Tops FHM's Sexiest Women List
Megan Fox Acme FHM's Sexiest Women List
LOS ANGELES (AP) - Megan Fox is the sexiest woman in the apple - at atomic according to FHM magazine. The ''Transformers'' co-star acme FHM's anniversary 100 Sexiest Women in the Apple poll of FHM readers. The 21-year-old model-actress exhausted out the brand of Angelina Jolie (No. 12), Rihanna (No. 14), Kim Kardashian (No. 17), Paris Hilton (No. 77) and endure year's champion, Jessica Alba (No. 3).
Fox debuted on the anniversary account in 2006 at No. 68 and ranked at No. 65 in 2007. Abutting her in the top 10 this year are - in bottomward adjustment - Jessica Biel, Alba, Elisha Cuthbert, Scarlett Johansson, Emmanuelle Chriqui, Hilary Duff, Tricia Helfer, Blake Lively and Kate Beckinsale. Britney Spears came in endure abode at No. 100.
The women from MTV's ''The Hills'' battle it out on the account with Heidi Montag (No. 44) assault out Audrina Patridge (No. 80) and Lauren Conrad (No. 95). Current ''Dancing with the Stars'' adversary Shannon Elizabeth (No. 46) alternate to the baronial afterwards getting absent endure year, abutting able dancers Cheryl Burke (No. 40) and Karina Smirnoff (No. 78).
FHM said about 9 actor votes were casting for the 14th copy of the anniversary poll.
By DERRIK J. LANG AP Entertainment Writer
© 2008 The Associated Press. All rights reserved. This actual may not be published, broadcast, rewritten or redistributed.
Tags Megan Fox


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Affordable Licensing, Healthcare Cost Savings
An investment in your population's health can mean healthcare cost savings and improved well-being. Whether you are licensing the entire LifeStyle Management Suite for a large network of primary care practitioners or purchasing just a few accounts for your own company, Pro-Change has the evidence-based behavior change solutions you need.
Modern Technology, Flexible Integration
TTMX, our proprietary behavior change software, is highly adaptable to varied and demanding environments and our user interface, built using cutting-edge web technologies, is constantly being improved through real user feedback from rigorous usability testing. New features, like text-messaging and multi-language support, ensure that our partners are at the forefront of digital health and well-being.
Our Integrity Means Our Partners' Satisfaction
Our partner at Healthstat in NC describe us this way: "Pro-Change has been a true collaborator for Healthstat. They've worked hand in glove with us to bring our vision for health improvement through patient engagement into daily practice. We can now deliver industry-leading results for employer populations, while tailoring treatment to each unique patient."


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|Chapter 2: Contents of the Gita Summarized
|Verse: 63
krodhad bhavati sammohah
sammohat smriti-vibhramah
smriti-bhramsad buddhi-naso
buddhi-nasat pranasyati
From anger, complete delusion arises, and from delusion bewilderment of memory. When memory is bewildered, intelligence is lost, and when intelligence is lost one falls down again into the material pool.
Krishna follows through with the path of a living entity striving to satisfy his senses. In the last verse He mentioned that as a result of the senses lusting after their objects, anger arises. Now He completes the path of the fall down. A person who is angry cannot discriminate right from wrong, and will in fact come to the opposite conclusions. One's memory is the repository of good and bad, acceptable and unacceptable behaviors, and in a deluded state one is unable to act on this understanding, which finally leads to falling down into the material conception of life.
Beginning with text 64 and continuing almost until the end of Chapter Two, Krishna answers Arjuna's last question: "How does he walk?" The purport of this question is: "How does a man in transcendence engage his senses?"
Please read the Sanskrit Verse and the Prabhupada's Purport.


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What: Evans is offering 20% off everything online for one day only!
Where: You can only enjoy the 20% discount online at
When: Enjoy the discount on all their SS11 collection until midnight (7 April 2011).
Info: Click the pink shop link below, shop the new SS11 collection, (we'll be heading straight to the jewellery section) then when you've finished shopping head to the checkout and your discount will automatically be applied for you. Easy Peasy!


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Movie Review by Matthew Schuchman- Three out of Five 'Staches.
Remembering what I said in my review of "Scott Pilgrim Vs. The World"; I thought before I saw the film that maybe Edgar Wright's work would suffer a bit without his "Spaced," "Shaun of the Dead" and "Hot Fuzz" cohorts Simon Pegg and Nick Frost. As it turned out, I was extremely wrong. "Paul" on the other hand, sees Pegg and Frost writing the script with "Superbad" director Greg Motolla at the helm; no Edgar Wright. While "Paul" succeeds as an enjoyable film with a good handful of laughs (the best stuff all comes in the last 15 minutes of the movie), I would have to say, it would have been interesting to see how much better it might have been in Wright's hands.As in their prior works, "Paul" pays homage to films Pegg and Frost love/grew up with. This time around they are hitting up less of a genre and getting personal by building a story that relies heavily on references to the movies of Steven Spielberg and George Lucas, with a dash of James Cameron. Pretty much their adult version of "E.T.," "Paul" revolves around two nerdy Brits who, on a cross country trip of the U.S.A. and its famous UFO crash sites, run into Paul, an alien that has been helping the government since he crash landed here over 60 years ago. Paul is finally trying to get back home to his planet and with the sometimes unwilling help of his new friends, just might make it.
Most of the good jokes in the film, you probably have already seen in the trailer, yet the film does find itself being light enough to keep people at least smiling the whole way through. The few jokes you can't find in the trailer pretty much revolve around a cursing Kristen Wiig and those few out of the park perfect jokes/references at the end of the film that I can't in good conscious ruin. The film will play differently to each person. If you are steeped in fan boy love for "E.T.' and "Star Wars" you might not only enjoy the film on a different level, but you may pick up on some references that others won't. It will also bring back some memories for those who just know these films on a base level, with mentions to everything from talking about "E.T." itself (Paul gave the idea to Spielberg) to some not very subtle "Close Encounters of the Third Kind" references. There is even a well placed Wilhem scream for those of you out there in the know. On a side note though, Pegg and Frost did seem at times to go out on a limb with references that not only have nothing to do with subject matter, but may fly over the heads of some viewers (no one laughed at my screening at the random "Capturing the Friedmans" reference; except me maybe).
The cast of "Paul" is jam packed with cameos and stars. Not one major role in the film is played by someone you will not recognize. Pegg and Frost breeze through the fairly predictable script they wrote, however this time around it was nice to see Frost playing what can be seen as the more sensible of the two characters. I was also amazed to not hear Seth Rogen's heavy and practically trademarked laugh as the carefree title character (I mean it is there but it didn't take the forefront of any scene). He did nothing to hide the fact it was him behind the character, but his performance actually seemed a little more subdued from what I am used to.
It is hard not to say that "Paul' was a bit of a disappointment. It is still a good movie and a fun time at the theater, but I expected a lot more. If you walk into "Paul" not thinking about Pegg and Frost's past films, you may just come out of the theater pleasantly surprised.


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You can at best use honey for the reason of pampering and treating your skin and hair. In fact, there are several ways by which you can use honey to take the perfect care of the skin. There are several ladies who have chosen honey to be the secret of their eternal beauty and charm. Science says that honey is the best skin softening element and this is the reason for years the women have adopted the item as the perfect skin care remedy with all features of skin wellness. Honey can make the skin so glowing and perfect and there are more things you can expect from this natural element.
If you take raw or unpasteurized honey and use the same on the skin the effect is sure to be wondrous. Honey is versatile and honey is natural and it is the best component you can arrange to help the skin appear so bright and wonderful. It is important for you to know that honey has lots of antioxidants and this is the reason it can help in reducing skin wrinkles and can even fight aging in the process. Honey also has the best of anti-bacterial properties and this is the reason it can be used in combating skin blemishes and acnes.
Honey works great on the skin and it is the best element to help in opening up of the skin pores It causes the perfect skin clarification. Honey also comes with apt moisturizing effects and this is the reason on application of the same the skin is sure to feel so soft and pulpy. This is the best ingredient to help in lessening skin irritations and it can even take the right care of skin blemishes. You can use honey in matters of home spa treatment and a bottle of honey at home is sure to do best to your skin.
Honey uses for the skin care and beauty care
Honey as moisturizing face mask
First you can use honey as a moisturizing face mask. After the application of the honey mask the face is sure to feel so soft and clean. For the treatment just pour a spoon full of honey on your hand and then you can spread it well on all parts of the face. The honey should be properly rubbed over the skin texture and you can retain the same for to 30 minutes. After the application is over it is time that you rinse off the same with warm water. To make the mask better effective you can well blend honey, egg yolk and buttermilk and then you can apply the combined ingredients to several parts of the face to let the skin glow and get healed in fashion. No one can deny the best effects of honey for the skin and this is why it should be applied for perfect skin treating reasons.
Honey can be a facial cleanser
Honey can even be used as a kind of facial cleanser. You can call honey the best make-up dissolving residue. If you mix honey with the sort of gentle oil and then apply on the skin the effect is sure to be great. You can take coconut oil or jojoba oil and well combine the same with honey for the sort of perfect skin effect. Honey is sticky and this is the reason you may find it hard to spread the same well on all parts of the skin. This is the reason it would be right to mix honey with oil and then apply the same well over the skin. The oil encourages the spreading nature of honey. When rubbing honey on all parts of the face you should avoid the area of the eyes. Honey helps in unclogging the pores and after the application is over you should clean the same using warm water. Just watch out for the effect and it is sure to be stupendous.
Honey and almonds as exfoliating agents for the skin
You can make honey as a kind of body scrubbing agent and for this it should be well mixed with almond. Almond and honey together is extremely tasty and effective. Almond gives you the feel of grains and this is the reason you can use the same with honey for encouraging the process of exfoliation. Honey and almond can even help in moisturizing the skin. In order to make the paste you need to take two teaspoons of ground almonds and two teaspoons of honey. The paste should be used in rubbing the face and this should take place in the circular motion. After the application is over you should use warm water to wash off the same. You can use the same elements of almond and honey to treat all parts of the skin. It would seem a bit costly but the ingredients are extremely beneficial for the skin texture.
Honey skin lotion to make the skin soft
In case you are in look for a natural and effective skin lotion then honey can surely do the job well. Especially during the winter months honey and olive oil together with drops of lemon can be great for your skin. The mixture can even work in causing brightness of the skin. This lotion should be applied on the parts of the skin which has become dry. After the application is over you can make the lotion stay for twenty minutes. Then it is time that you wipe out the lotion using a warm towel.
The combined effect of honey and lemon
Honey and lemon together go extremely well. This is the best facial product you can use in making the skin so bright and soft. Lemon contains Vitamin C and it is full of antioxidants. Lemon is rich in alpha hydroxyl acid and this helps in the process of skin exfoliation. Take a lemon and cut it half. Add some honey to one of the lemon slices and then you can rub the same to all parts of the face and skin. The rubbing should be well done on the sides of the skin. After the application is over the honey should be allowed to settle for five minutes and then it is time to rinse off the same with warm water.


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New research on small business staff perks has found that companies are failing to offer benefits that hit the spot with employees.
According to a survey of more than 2,000 employees working for UK small and medium-sized companies, the most common perk offered by employers is company sick pay additional to statutory sick pay, with 58% of companies offering this as standard.
The poll, commissioned by specialist insurer Hiscox, also found that more than two in five (41%) offer their employees paid overtime and 38% offer maternity, paternity or shared parental leave beyond the statutory requirement.
What keeps employees most satisfied, among those who received the perk, is, unsurprisingly, a bonus on acceptance of a job offer - known as a "golden hello". Almost nine in ten respondents rated this as the most satisfying perk. However, only 10% of the SME workforce had received a bonus of this type in the past five years.
In fact, the research shows that many of the perks that employers do offer either go unused or leave workers underwhelmed - often because they are not relevant or useful to the recipients.
Attitudes to perks differ between men and women. Men are twice as likely to be interested in a cycle to work scheme than women (10% vs 5%), and more women (36%) than men (29%) would be encouraged to accept a job if flexible working hours were offered as standard. Women are also more likely to be swayed by the option to work from home (31% vs 24%).
Hiscox has used the survey data to create a work perks tool. It allows employers to understand the perks that are likely to keep staff most engaged in their jobs. And employees can use it to establish whether their expectations are in line with their peers, and if they have grounds for negotiating specific perks with their employer.


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Zlatan Ibrahimovic (PSG and Sweden) 17 games, 18 goals ***
Most pundits thought at the start of the season that PSG would walk the French title. However, had it not been for the sensational form of Zlatan Ibrahimovic the club would be well off the pace in Ligue 1. His performance in Sweden's 4-2 victory over England will be remembered for many years to come with some touting his final goal as the best ever scored. That game might finally have won over the naysayers who have spuriously questioned his greatness in years gone be.
Radamel Falcao (Atletico Madrid and Colombia) 17 games, 18 goals ***
When Atletico Madrid paid over the £35m they had just received for Sergio Aguero to acquire Radamel Falcao they seemed to have signed a top player for a top price. As it turned out the deal was a comparative bargain, with the Colombian stepping up to another level during his time at the Vicente Calderon. Now a genuine candidate as the finest striker in the world, rumours abound of a cross city move to the Bernabeu or a switch to Chelsea in the summer.
Robin van Persie (Manchester United and Netherlands) 22 games, 17 goals ***
Some questioned the price that United paid for Van Persie given his age, the length of time his contract had to run and more pressing priorities at Old Trafford. Somehow though he has already proven those doubters wrong with a series of performances that have confirmed his status as the Premier League's finest player. To have settled in so quickly is remarkable and he looks poised to reach 30 league goals for the second season running.
Stephan El Shaarawy (AC Milan and Italy) 20 games, 14 goals **
Were it not for the performances of El Shaarawy Milan would find themselves in a relegation fight. The youngster, known as the Pharoah, has carried the team in the absence of the departed Ibrahimovic and Thiago. Quick and a brilliant finisher he has provided the cutting edge that the side have sorely lacked and singlehandedly lifted the club into a semi-respectable position at the winter break.
Edinson Cavani (Napoli and Uruguay) 17 games, 16 goals **
There are few strikers in the modern game with the full range of abilities that Edinson Cavani possesses. The Uruguayan is a centre-forward who hurts team in a multitude of ways and is, on occasion, unstoppable. This season he has been at his very best, dominating defenders and winning matches almost single handedly. With Cavani in such form Napoli still look a major threat to Italy's established powers.
Antonio di Natale (Udinese and Italy) 17 games, 14 goals **
It is difficult to recall a player whose career enjoyed such a dramatic upturn after the age of 30 as Di Natale. The Udinese striker is still frightening defences at 35 and shows no obvious signs of decline. The Zebras have suffered an alarming dip in form this year, which is far from surprising given the number of players they have sold in recent seasons, but Di Natale has still been remarkably consistent.
Demba Ba (Chelsea/ Newcastle and Senegal) 20 games, 13 goals *
A move to Chelsea in the January transfer window was ample reward for Demba Ba's heroics at Newcastle. The striker has been one of the few bright lights in Newcastle's disappointing start to the season and his arrival at Stamford Bridge should now provide some much needed competition for Fernando Torres. Last season his form tailed off dramatically after Christmas so he needs to maintain focus in order to justify a starting berth.
Stefan Kiessling (Bayer Leverkusen and Germany) 17 games, 12 goals *
The impressive displays of Stefan Kiessling have left Bayer Leverkusen as the closest challengers to Bayern Munich as the Bundesliga run-in beckons. The German striker has formed an excellent partnership with Andre Schurrle in the Leverkusen attack and his ability in the air makes his a more than capable target man. The club have the experience required to maintain their exemplary form and with Kiessling at his best they may well run Bayern close in the coming months.


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Was confronted by this rather innocent question when I was trying to update the personal information required or asked for for this blog.
Thus, spent the last 10-15 minutes or so trying to compress into a few words the things that taken as a whole define all the years I've spent on this earth as my life. Or the answer to the question posed above. Funny, how I feel quite inadequate and quite unfinished re-reading the things that I have listed down. And funny, too, that instinctively I appear to try to cast myself in a most liberal, hospitable and charitable light, almost instinctively attempting to project an image larger than life, thankfully with no dash of self-delusion or tinge of any illusion of grandeur.
Thus, resolved to try even harder at life and hopefully, do more interesting and meaningful things before it all ends for me.
Amen to that.