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Hello everyone!
Today it's my turn to show off my latest project as a Guest Designer for Noelle Martin's online store Quick Creations :)
I have worked with a suuuper cute stamp called Rowan Fairy by Whimsy Stamps (Wee stamps) and papers from Lucy Cromwell. I decided to do this one with the no line colouring technique. To do that I had to stamp the image with Memento Tuxedo Black three times and then use the last stamped image. It has really really light grey lines and require carefulness and full attention while colouring! But the result makes the time spent all worth it!
Here's my card!
Copics used:
Hair: E57, 55, 53
Skin: E04, 11, 21, 00, 000, R20
Blouse: RV69, 55, 52
Trousers: BG09, 07, 05, 01
Wings: V09, 06, 04, 01
Leaves: G99, 94, 21
Berries: RV69, 66, 63, 52
Bubbles: RV55, 52
Card recipe:
Design papers from Docrafts Papermania Lucy Cromwell
Rowan Fairy by Whimsy stamps, Wee stamps
Big heart paper doily
Paper flowers
Marianne Design CR1234 clock die
Cottage cutz Flourish Vine die
Die-namics Fancy Flourish die
Impression Obsession die DIE095-D
Lalaland Crafts Butterflies 8005 Set die
Inka Gold Rose Quartz
Frantage Enamel Shabby Pink
Stickls Crystal
Shimmer Spray
Bird cage charm
Thank you so much for stopping by!
xoxo Madeleine


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The great thing about vaping is that it has really revolutionized the whole ingested substance experience. Of course, by using that phrase, I am also including in that broad category of activities, smoking and e-cigarettes.
This is not a new activity. In fact, ever since the discovery of the new world, people have been exposed to ingesting smoke or other inhalants to achieve some sort of biochemical experience. Thanks to the launch and popularity of vaping, people no longer have to subject themselves to all sorts of potential health risks due to the presence of tar.
If you've ever fixed your roof, adding shingles and mixing in a very sticky black and foul-smelling substance, you have experienced tar. That's how nasty tar could be because it can be very sticky and its smell or stench can cling to the interior areas of your nose. Bad news.
Now, can you imagine painting the interior and sensitive lining of your lungs with that material? Can you imagine gargling with that material so that it coats the lower part of your throat? Sounds disgusting, right? Well, when you smoke, that's exactly what's going on.
Now, the volume is not going to be as much as you dipping a spoon into a vat of tar and just putting it in your mouth, but the effects are still the same. In fact, according to many scientific studies, the typical smoke of the typical blend of cigarettes contains hundreds of chemicals. Many of these chemicals are harmful to your health. In fact, some formulations even contain trace amounts of heavy metals. Bad news all around.
Thankfully, there is a healthier alternative. Vaping involves ingesting water vapor that's flavored and contains nicotine. It doesn't have tar, so you can skip out on the health issues tar brings to the table.
Now, let's not kid ourselves. Nicotine, in and of itself, has health issues as well. But if you were to ask me, I'd rather deal with a narrow range of health issues nicotine brings to the table than having to hassle with the potential hundreds of different illnesses and bad conditions that can be brought about by tar in cigarette smoke. This is exactly the kind of mental calculation many vaping enthusiasts have done, and that's why they have turned to vaping.
Now, with the switch to vaporization, a lot of changes happen. Not only do you change the cartridges that you use, but you also change the delivery device. You also have a wider range as far as the flavors you're going to be enjoying. This is all well and good. There is definitely a lot of space for accessorization when it comes to the vaping lifestyle.
If you really want to vape in style, do yourself a big favor and buy specialized e-juice containers from online stores. People should do this not just because it's practical. You want ready and convenient access to your vaping materials, but you also want to do this in a very stylish way.
As you can well imagine, just like with any type of fashion, you can always clothe yourself with a rag. If you're just looking for a covering and protection from the elements, you can wear sacks and be done with it. But of course, you want to look good. The same applies to e-juice accessories and containers.
We can all agree on why people vape in the first place. This is the easy part. The harder part is how to do it and meet personal preferences as well as look good. That's not always easy. That doesn't always jump out at you.
It's not obvious because it varies from person to person. Everyone, of course, is different. Everybody has different preferences and expectations. Accordingly, it's very important to look for the right specialized e-juice containers.
Here's how I do it. First, I pay attention to how I buy my other clothing accessories. I take stock of my preferences regarding my notebook computer, my mobile devices, my clothing, and then I look for things that are consistent with that existing personal style.
Now, this is not always easy because different e-juice containers come in many different designs, and different manufacturers have different production quality guidelines, so you probably would need to roll up your sleeves and invest the proper amount of time and attention.
The good news is that there are many specialty manufacturers on the internet. There is no shortage of high quality producers that can give you the distinctive look that you're looking for.
The bottom line that you should pursue is actually quite simple: everything about you is a reflection of your values and personal character. You are, after all, a unique and special individual. That's why you have to make sure that your choice of e-juice containers as well as any other kind of accessories truly reflect your personality. It has to be all about you and your expectations.
Now, as I mentioned above, the good news in all of this is that you can use the accessories that you already have, as far as your clothing or other types of accessories, to give you a certain clue as to the kinds of colors, shapes and overall design elements that you should look for in e-juice containers or other accessories.
This accessorization, of course, is all part of projecting your personality. Everyone has a different personality. We may not show it but every single one of us looks at and responds to the world in our own distinct way. The different might seem small but it is nonetheless there. Sadly, most of us would rather go along to get along. It's as if we are trying to go under the radar so we don't stick out. Most of this stems from our high school or middle school experiences.
During those days, we remember how kids who decided to march to the beat of their drummers were called out and made to feel small, weird, abnormal, or otherwise told that they did not belong. As you can well imagine, such experiences seared into us a desire to be just like everyone else. Who wants to be made an example of? Who wants to be judged? Accordingly, we get so busy trying to do and want the same stuff as everyone else that we lost sight of who we truly are. We have gone blind. And it shows in how we cut our hair, our clothes, and how we talk and get along. If you can see through these and you want to push back, you can do so in one of the best ways possible through your choice of vape accessories. Be your own person. Right here. Right now!

subset: commoncrawl


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Speaking of knitting, it was a relief to finish this one!
My sister asked for a Rogue sweater. Can do.
But, maybe, a cardigan instead of a pullover? Okay, can do.
Not too fond of the thick hems, though... Okay, there's help for that, too.
Now, about the color... It took five months (and swatches from several mail-order companies) before she made a decision.
I bought yarn, swatched, got approval, and (because *I* wasn't entirely happy with the feel of the fabric), knit the sleeves first for Sis's approval.
She liked 'em.
On I knit, through tidy (thin!) hems, cables, pockets, back and forth, until I got to the armpits... and then the entire thing went into a box so I could move across the country and back to the Pacific North West.
On occasion, my sister would delicately clear her throat and murmur something about how nice it would be to have a green sweater. "Haven't come across the box it's in." "It's July. Too hot to knit a wool sweater." "Erm, yeah." My excuses got weaker.
So, in October, I dragged it out, figured out where I was (rarely have I been so glad that I write notes to myself on patterns!), and carried on.
And now it's done. And my sister is, well, happy.
Sunday, January 31, 2010
1 comment:
- Valerie said...
Nicely done -- it looks great on her!
Hope you are feeling better and stronger these days...
- February 8, 2010 at 9:23 PM
Subscribe to: Post Comments (Atom)


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Hello friends! Today's post is a bit long, but I promise promise it's worth it!
Things are "trucking right along" in these parts. Birthday week was fun, for the most part, and now I just see a huge load of summer work on the horizon. Oh days of carefree summer vacation - you are so dearly missed.
Annnyyways, I have an awesome relationship resource to share today. A very kind Starbucks customer -- who is also a pastor -- gave Strider and I some books a while back as a newlywed gift. (Have I mentioned that I sometimes really love my job?) You may remember that we worked through Saving Your Marriage Before it Starts well, before it started, and it was great - we highly recommend it. However, I can't not share these as well (so much so that I'm willing to violate my never-under-any-circumstances-use-double-negatives rule).
If you're dating, engaged, or married at any stage, I'd highly encourage you to check out For Men Only and For Women Only. Written by a married couple, these companion books are pretty unique in their approach to understanding and relating to the opposite sex. Strider was a little unsure, and frankly, I think a bit tired of me bringing home personal-development-type books. But after a week of gathering dust, I came home and he had almost finished reading it...in one sitting. The books are based off extensive research and present data and relationship points from an analytical, almost clinical, approach. They aren't text-booky but they certainly aren't your typical inspirational marriage books either. The surveys and poll statistics really helped Strider engage as he is one of the most logical, non-emotional thinkers I know.
We decided to read the opposite books from our gender first and mark what our answers would have been to the surveys as well as underline any points which we particularly identified with. I felt pretty on-board with most of what they found and strongly agreed with something in almost every section. Once we swapped, it was like lightbulbs galore. And by reading For Women Only with Strider's notes, it felt like I was able to understand some key reasoning and practices that he may never have been able to communicate otherwise - he says he felt the same way. We both were completely dumbstruck by some of the ideas presented while the other was like, "Well...yeah...obviously that's how I see it." Totally game-changing material.
But frankly, reading marriage or personal help/development materials, even if you connect with them, means squat if you don't put anything new into practice. Based on what we read and discussed, I realized that it would be beneficial for me to find new ways to affirm Strider as a great husband. I also knew (and discovered reasons why in the book) that Strider, like most men, really hates to be pestered about being asked to do something. As such, we came up with a way for me to acknowledge his awesome-husband-ness more visually and also to ask for help without nagging.
Made out of an extra 5x7 frame and some scrap scrapbooking paper, this hangs in our kitchen right next to the front door. I change it every few days and just use a dry-erase marker straight on the frame glass. He says he likes it because he can always see something I appreciate or love about him and since he usually wipes it clean once the "help" item is completed, I can chill knowing that it's there to remind him and will get done...without me bringing it up a million times. For us, it has been such a simple and effective way to show love and support to each other in praise and helping. And all from a few statistics presented in For Men Only and For Women Only. This might not be a great tool for everyone, but it's this kind of putting-into-practice-ness that makes me feel like we really are committed to our covenant to each other. So yeah...check out the books for sure!
On a sidenote, check out this gorgeous tea tray I snagged while birthday antiquing. Not everyone's favorite celebratory activity, I'll grant you that, but I had fun. And this sweet $8 find will be much loved and used (after a gentle clean up and some polyurethane, that is).
Last, last sidenote, I used my brand new, fanzy schmantzy smartphone and Starbucks app to pay for my bagel this morning. I used a phone...to pay...for food. First thought:
Hope you have a great week!


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Calhoun Fall Quick Takes-10/8/11
Did my Fall Quick Take Pictures out at Calhoun Produce....what an awesome place!! So much to do and see, makes fun for the whole family!! Thanks to Clahoun Produce for letting me come out there and take pictures, plan on being there at Easter and next Fall!!Read More


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Raymond J. Tomori
Raymond J. Tomori, 78, of Slate Run, died Sunday July 8, 2018 at his home.
Born Oct. 11, 1939, in New Brunswick, N.J., he was the son of the late Julius Tomori and Ann Fozman Tomori.
Ray honorably served his country in the U.S. Army from May 15, 1963 until April 23, 1965.
He was retired from Dupont, Inc., and for many years was the owner of the Water Street Lounge in Muncy.
He had been a Slate Run resident for the past 20-plus years, and for 45 years he was a member of the Jersey Gun Club.
Ray proudly served his community as former fire chief and first-responder of the Black Forest Fire Co.
Ray is survived by two daughters, Kathleen L. Tomori and husband Tony Ammean of Warminster, Pa., and Rene M. Palmer and husband Scott of Glens Falls, N.Y.; two grandchildren, Benjamin and Samuel; his beloved brother, Robert J. Tomori and sister-in-law Leona Tomori of Monroe Township, N.J.; a niece, Cindy Moran; great-nephews Bobby and Ricki Tomori, and Ryan Moran; and niece Megan Moran.
He was preceded in death by family members including a nephew, Robert Tomori Jr.
Funeral services will be held Friday, July 13 at 10 a.m. at the Frederick B. Welker Funeral Home, 125 N. Main St., Jersey Shore.
Friends may call from 4 to 7 p.m. Thursday at Welker Funeral Home. Father Bert Kozen will officiate. Full military honors will be conducted at the funeral home Friday by the Jersey Shore Honor Guard. www.WelkerFuneralHome.com.


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If you are planning to start your own blog or else you are already a blogger and looking for the best weapon for your job then a laptop is must have as without it, you can't even start your work. A computer will always do the trick but if you tend to travel a lot for your work purpose, then laptop should be the best choice. First, consider the factors that are required for your blogging job and then go ahead to pick up the suitable one.
The bloggers generally write articles, edit the photos and videos, and require an all-time internet connection. Travelling is also a part of their job. So, while choosing the best laptops for bloggers, you should have all these points on your mind. Anyways, we are here to narrow down the searching process by listing some of the best laptops for bloggers. Read to know the suitable blogger's laptop.
See Also: Best laptops for music production 2019
9 Best Laptops For Bloggers
One Of The Best Blogger's Laptops With Great Power
Acer Aspire R15 Convertible Laptop
This is one of the best laptops for bloggers on our list that comes packed with a high-end configuration to ensure you can complete your blogging job hassle free. The processor is the latest Intel Core 7th generation i7 7200U clocked at 2.7 GHz. So, performance wise you can be assured to receive the fastest performance. With this, the laptop has packed 12GB RAM, 256GB storage, 9 hours battery life and that great 15.6 inch full HD IPS display. It has multi-touch screen while the laptop can be converted into tablet also in need. The 360-degree hinge allows you to keep the laptop the way you want. Along with all these, the 2GB NVIDIA GeForce 940MX graphics card ensures lag-free performance while playing any game.
See It On Amazon
Best Laptops For Bloggers From Apple
Apple MacBook Air 13-inch Laptop
If you are planning to own one laptop from renowned brand Apple, then Apple MacBook Air must be one of the great options to look for. It has all that needed features which are required by a blogger, such as multitasking ability, editing the photos and video content, opening numerous tab at a time etc. This laptop's features include 1.6-2.7GHz dual-core Intel Core i5 processor, 4GB RAM, 128GB SSD Storage, 13.3inch LED-backlit Widescreen Display that has a resolution of 1440×900. Overall this is a great choice so you can easily consider looking at it.
See It On Amazon
A Great Portable Laptop For Bloggers With Excellent Screen
Microsoft Surface Pro 4
Another great laptop in our list that is lightweight and compact thus it is just perfect for you in case you tend to travel a lot. It is also not too big in sizes as Microsoft has integrated a 12.3-inch PixelSense screen. This screen is another best reason to choose this laptop for your blogging purpose. The display has high contrast along with low glare. So, work for the full day without worrying for your eyes. It will not offer any strain to the eyes. Also, this laptop is powered by Intel Core i7 processor along with 16GB RAM and 1 TB HDD capacity. The laptop can be converted into a tablet due to that added kickstand while the surface pen is sold separately.
See It On Amazon
Best Cheap Laptop For Bloggers Under $500
Toshiba Chromebook 2
If your budget is bit tight then this laptop from Toshiba can be a great option to consider. The bloggers do not require extremely powerful laptop rather it should be ok to handle multitasking and Toshiba Chromebook 2 is just perfect for that. Its specifications include Intel Core i3-5015U 2.1 GHz Processor, 4GB RAM, 16GB SDD storage and the 13.3 inch full HD IPS display. All these features ensure you can accomplish your blogging task in this laptop hassle free. This is available under $500, so if you are just about to start the blogging and running low on budget, this is an ideal choice for that.
See It On Amazon
Best Windows Laptop For Bloggers With Excellent Screen
Dell XPS 13 is probably the best laptop for bloggers from Dell which is equipped with high power even though that much is actually not needed by any blogger. But still, you can get it to accomplish your other tasks as well. The most interesting stuff in this laptop is its screen that has a very thin bezel which seems like the screen has nothing around it and it is sitting in the air. This makes videos and movies really fun. However, other specifications include 7th generation Intel Core i5 processor, 8GB RAM, 256GB SSD storage, the 13.3″ QHD Infinity edge touch Display etc. This laptop is available in silver color while it runs on Windows 10 operating system.
See It On Amazon
A Powerful And Smooth Laptop From Apple For Bloggers
Apple MacBook Pro
Another great laptop from Apple for bloggers that is packed with high-end features to change the feeling of a laptop. This is to mention that this laptop from Apple is a bit expensive so not all can go for it. So, if you have no limit on the budget then this laptop from Apple can be a game changing one. Apple has integrated the very powerful Quad-core Intel Core i7 processor at 2.6 GHz with 16GB RAM and 256GB SSD storage. This laptop has a 15.4-inch touch bar display. It runs on Mac OS sierra.
See It On Amazon
Best Blogger's Laptop From Dell With Latest processor
HP ENVY 13-ab016nr Notebook
Blogging requires a lot of typing and HP is just ideal for that job that has integrated a very smooth keyboard to make typing easier and fast. HP ENVY 13 is one of the best choices from HP that is featured with the latest 7th generation processor and better SSD to offer a lag-free and smooth performance. Also, the 8GB RAM, 256GB storage, 13.3 inch full HD IPS display are other specifications of this laptop. This is available on Amazon at a very decent price.
See It On Amazon
Best Laptop From Acer With Long Battery Life
Acer Swift 5 Laptop
This is one of the best laptops for bloggers to mention in this list. While this laptop is packed with numerous blogging perfect features but its main attraction is the 13 hours long battery life which does not require you to carry a charger. Acer has ensured that this Acer Swift 5 14 inch laptop can handle all types of task simultaneously. The latest 7th generation Intel Core i7-7500U Processor at 2.7GHz, turbo up to 3.5GHz, 8GB RAM, 256GB SSD, and the 14 inch full HD Widescreen IPS CineCrystal display made this laptop a must have if you are looking to acquire a laptop from Acer.
See It On Amazon
The Cheapest And Best Portable Laptop For Bloggers
Asus VivoBook E403SA Blogging Laptop
The cheapest laptop in the list that does not compromise on the features just for the price. Even though this laptop carries a price tag which is almost half than other laptops but has a big 14 inch full HD display of 1080pixel. Under the hood, there is 16-2.4GHz Intel Quad Core N3700 processor, 4GB RAM, 128GB eMMC Flash along with an all day battery. Also, it has a very ultra thin and light weight design that makes it perfectly portable.
See It On Amazon
So, these are the best laptops for bloggers. All these laptops mentioned here are capable of handling multitasks while they are available in affordable ranges as well. So, read the article thoroughly and pick up the one that will suit your need and budget the most.
See Also: Top best laptops for programming of 2019


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All courses are held ONLINE.
Fees: $250 per course, plus $25 for optional .5 continuing education unit per course.
Register for the four-course series for $850 (25% discount).
To earn a certificate of completion, participants must complete all four core courses within a period of two years. In order to satisfy the requirements for each course, students must complete at least 80% of the weekly course assignments. No grades are given.
To receive the certificate, please complete the certificate application form and submit to the College of Extended Education and Global Engagement.
Students who choose to take the courses for credit (.5 units per course, or 2 units total, optional), will be expected to complete an additional assignment at the end of each one-month course. This assignment will usually consist of a writing assignment that demonstrates understanding and application of key concepts for the course. Estimated additional time commitment to earn credit: 2-3 hours per course.
New Designs for Fundraising students will:
Feb. 11-March 8, 2019: Learn key methods and programs for developing prospects and donors to sustain the annual operations of the nonprofit organization. Participants will be equipped to apply the development process to their organization; evaluate, design and produce mail, telephone, internet and social media fundraising campaigns; focus their corporate and foundation fundraising efforts.
March 11-April 5, 2019: Gain the "toolbox" which contains information and instruction on methods to develop prospects and donors for the large gifts -- those that can make a critical difference in the operations and programs of nonprofit organizations. Participants will understand the principles of capital campaigns and planned giving; practice asking techniques; and gain assessment strategies to be able to analyze their organization's fundraising programs.
April 8-May 3, 2019: Focus on supporting the people who sustain nonprofit organizations -- from volunteers and staff, to board members and other groups. Participants will learn key volunteer recruitment and team building strategies; develop tools to improve board development, performance, training and self-assessment.
Cancelled Class: All fees returned.
Drop before the first class session: The entire course fee will be refunded less a $10 administrative fee or any non-returnable deposit. The drop will be effective on the time during normal business hours that written notification is received.
Drop at or after first class session: No refund after the course has begun. For complete details, see the Extended Education Drop and Refund Policy.


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A stunningly efficient hunter, the chameleon relies on an impressive biological arsenal that includes colour-changing camouflage, panoramic vision, and lots of patience.
And then there's that lightning-fast tongue.
The reptile's tongue-lashing prowess has been extensively researched over the years, but one ability has remained a mystery: how does the chameleon's fleshy projectile hold on to prey while snapping it back towards its mouth at such high speed?
RELATED: Oldest Chameleon Found in Amber
Several mechanisms have been proposed: suction, stickiness, or a velcro-like bond between a rough surface on the chameleon's tongue and that of its meal, which can weigh a third as much as the predator itself.
On Monday, scientists in Belgium and France said the answer was sticky mucus on the tongue tip.
"We were surprised to find that the liquid is very viscous, about 1,000 times more so than (human) saliva," said Pascal Damman of the University of Mons in Belgium, who co-authored a study published in the journal Nature Physics.
WATCH: How Do Chameleons Change Colors?
The viscosity, or thickness, of chameleon spit had never before been measured, he told AFP.
The team then used mathematics to calculate the adhesive properties, or stickiness, that such viscosity would convey.
"Contrary to what many thought, the viscous adhesion is more than sufficient to allow the chameleon to haul in such big prey," said Damman.
Sometimes, he added, "the simplest explanation (is) the best one."
RELATED: Mini Chameleons May Be Smallest Reptiles
- Tip of its tongue -
The chameleon is known as a "sit-and-wait" predator -- unlike other reptiles that scramble after their lunch, it stays hidden, motionless, until its prey comes within striking distance.
It changes colour to become one with the background. Independently-rotating eyes with a near-360-degree field of vision means the animal doesn't have to move its head while lying in ambush.
When a meal makes its appearance, the lizard takes aim and shoots -- extending its deadly tongue up to double its body length.
But a question remains: How does the creature loosen the catch from its sticky tongue for swallowing?
"We can only hypothesise," said Damman.
RELATED: Mechanical Chameleon Changes Colors Instantly
It may use a "normal", non-sticky saliva from elsewhere in the mouth to break the bond.
Or it may simply wait for the adhesion to wear off naturally.
In viscous adhesion, the stronger and faster the pull of the tongue on the insect, the stronger the bond will be, explained the researcher.
As the tongue relaxes, the adhesion will similarly loosen and ultimately disappear, allowing the chameleon to chow down -- without biting its tongue.
A video of the chameleon's technique can be watched here:


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What Is Acupuncture Treatment?
Dating back thousands of years as part of Chinese medicine, acupuncture therapy can treat a wide variety of maladies, pains, and discomforts in just about every part of the human body. Acupuncture treatments affect the entire body rather than a particular issue or area. It aims to restore the body's natural balance enabling the ailments to heal on their own.
Book An Appointment To See How Our Acupuncture Treatments Can Help You.
Unlike drug treatments, acupuncture therapy has no negative side effects and is a safe, pain-free way to treat various health conditions. In this way, acupuncture services can help everyone from those who experience anxiety and depression to those who suffer from diabetes, hypertension, rheumatoid arthritis and much more.
Acupuncture Services Include Treatment for the Following Conditions and More:
- Addiction (drugs/alcohol/smoking/sugar/food, etc.)
- Allergies (seasonal)
- Alzheimer's Disease
- Anxiety
- Arthritis
- Asthma
- Autoimmune Disorders
- Back pain
- Bell's palsy
- Breech baby
- Carpal Tunnel Syndrome
- Chemotherapy/radiation side effects
- Chronic fatigue syndrome/myalgic encephalomyelitis
- Chronic Pain
- Common cold/flu
- Constipation
- Cough
- Depression
- Diabetes
- Diarrhea
- Dysmenorrhea
- Fibromyalgia
- Foot Pain
- Gastrointestinal Problems
- Guillain-Barré syndrome
- Headaches
- Huntington's Disease
- Hypertension
- Immune Health
- Infertility
- Inflammation
- Insomnia
- Irritable bowel syndrome
- Labor Induction
- Low back pain
- Menopause
- Menstrual irregularity
- Migraines
- Morning sickness
- Multiple Sclerosis (MS)
- Muscle sprains
- Nausea
- Nervous System Disorders
- Neuralgia
- Pain -anywhere
- Peripheral Neuropathy
- Plantar Fasciitis
- Polycystic ovary syndrome (PCOS)
- Post Traumatic Stress Disorder (PTSD)
- Premenstrual syndrome (PMS)
- Rheumatoid Arthritis
- Seasonal Affective Disorder (SAD)
- Sciatica
- Sexual dysfunction
- Sinus Problems
- Sore throat (including tonsillitis)
- Stress
- Stroke
- Tennis elbow/Golfer's elbow
- Tension Headaches
- TMJ dysfunction and pain
- Transient Ischemic Attack (TIA)
- Urinary frequency, urgency
- Urinary tract infection
- Ulcerative colitis
- Weight Loss
- Women's Health
The World Health Organization (WHO) recognizes that acupuncture services have a therapeutic effect on these various health diseases and conditions. In addition, controlled clinical trials have shown acupuncture therapy is safe and effective in treating these afflictions.
Whatever the Condition, Acupuncture Treatments Prove Effective
Those seeking alternative health treatments to traditional medicine can take comfort in knowing that acupuncture therapy has been routinely practiced in China and other parts of the Eastern world for centuries. In the US, it is estimated that 20 million people have used acupuncture, and the trend is rising. Out of the many holistic health treatments available, acupuncture therapy continues to be highly sought after due to its effectiveness in addressing a range of health conditions.
Whatever health aliments you are experiencing; please contact us at (619) 224-2442 or firstname.lastname@example.com to see if our acupuncture treatments can help.


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UC Santa Barbara (8-9, 5-2) at UC Irvine (11-5, 5-2), 5:30, Fox Sports Net 2, KUCI-FM (88.9), KEYT (1250) -- Now that they are injury-free, the Gauchos have won three in a row and five of their last seven and are playing the way defending conference champions are expected to. They have pulled into a second-place tie with Irvine, a half-game behind Utah State. Leading scorer Branduinn Fullove averages 15.2 points, but he has also had 22 rebounds in the last three games. This is the first of four consecutive home games for two-time defending regular-season champion Irvine.
Pacific (9-7, 4-3) at UC Riverside (3-10, 2-5), 7, KPRO (1570), KUCR-FM (88.3) -- After playing eight of its last 10 games on the road, Riverside is at home for seven of its last 11. Senior swingman Mark Miller is 45 points shy of scoring 1,000 points, but he is listed as day to day because of an injured ankle. Freshman guard Nate Carter (17.7 points) leads the Big West in scoring. Pacific shot a season-best 61% from the floor Saturday and ended a three-game losing streak by beating Long Beach State, 93-60.
Cal State Northridge (9-8, 3-4) at Cal State Fullerton (5-12, 3-4), 7, KWRM (1370), KCSN-FM (88.5) -- These fifth-place teams have taken opposite paths to get to this point. Northridge has won three in a row after a six-game losing streak. After winning three overtime games in a row, Fullerton has lost four straight. But those games weren't decided until the final two minutes, including Saturday's 61-60 loss at front-running Utah State.


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Welcome the the group tushar, we have several people here that have had great success with HHO. If you need answers please post away.
Welcome the the group tushar, we have several people here that have had great success with HHO. If you need answers please post away.
2006 Ram, 5.9 cummins HO. 4 cell design, 1.5 [email protected], 24.3 MPG
Howdy, My name is Caleb Dean, I live in a very rural area of Texas called Roscoe.
Welcome to the forums Caleb. I hope you find good information here and resonably sane answers to any questions you may have. I look forward to reading your posts..Cheers
Hello, my name is Lee, I live in british Columbia Canada. I first learnt of HHO from a relative of mine and decided to build a simple cell just to see how it works. Lets just say being an automotive technician i was impressed!! The one thing though that ****ed me off is all the people out there trying to make a buck off of the technology(wich has been around fo a long time). I'm am currently working on a larger HHO cell for my mini van due to the 11mpg I could use a boost in mpg. I will offer up any ideas I have and will make sure to share freely after all free energy should be free
Hey all been away for a wile but i'm finally back it's great to see all the new members and the energy they bring to the group!
Hi Xtremerydz
Welcome to the forums.....we dont worry too much about the people trying to make a buck....thats natural law of progression, on the other hand we will be sure to give you any help we can, just post when you need it as we are lucky to have several resident Gurus on the site like my friend gasmakr....welcome back I missed your helpful answers, nice to see you again! I am still trying to make this a nice site to come to with no naysayers and idiots just serious learners!...
My name is Dennis. I live in Arizona(near Phoenix). I'm an Electronics Engineer and have been for a long time. I'm pretty good with mechanical stuff and computers.
I'm thinking "If I could find a way to make lots of money and save the planet at the same time, that would be great." Is HHO the answer? I don't know yet but I am learning about it and so far it has possibilities.
I'm also thinking that "If enough of us band together to perfect this technology, we could make loads of money and save the planet."
Hi all
I am Andy from Tarpon Springs Florida. I drive a 2000 GMC Yukon XL 5.3 Liter and have started the research into building an HHO generator. Well with the direction I am going in it is going to be more like a HHO reactor than a generator.
I am changing out the stock alternator with a 200 amp alternator, changing the plugs and wires to racing quality equipment. I will also be removing the catalytic converter.
I am in the process of building a dual connected chamber electrolysis gas separator or an H shaped device. The H chamber will then be encased in a reservoir and cooled with circulating antifreeze through a small fan cooled tranny radiator. I will be using a pump to circulate the catalyst solution into bubbler to maintain catalyst solution flow and bubble break up.
My catalyst mix will be water, methanol and potassium carbonate. The hydrogen will then flow into a decissent filter and then into a holding chamber which will then have the hydrogen gas pumped into the air intake and manifold via a vacuum line. The oxygen will be vented out of the vehicle to the outside.
By using the above stated catalyst solution and hi amps I should be producing anywhere between 5 and 10 L/min of hydrogen.
I will be using the new COSM III to control all of the electronics and will be backing the O2 sensor out of the exhaust pipe. I will also be using a fuel heater to increase gasoline vaporizing and mixing with the hydrogen.
The entire unit will be housed remotley in the rear luggage compartment of the SUV and should only be 3X3X2 externally vented enclousure.
If anyone has any suggestion or comments please post them and shoot me an email. All interaction is welcome and is used to broaden my thought process because I have McGyveritis.
[email protected]
Last edited by amwewa66; 06-28-2008 at 04:55 AM.
My name is Rich,
The cost of fuel is too high for me to NOT participate in HHO HOD.
I hope to be able to contribute with affordable options.


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Monday, May 17, 2010
Manly Monday: Medley
10 comments:
I love these, but I think a woman would love the space as well. I especially love the living room space.ReplyDelete
The living room is awesome! I love the phote wall. The first bedroom is nice too.ReplyDelete
I love the living room!ReplyDelete
I need to save these images - especially the gallery wall in the last photo - amazing!ReplyDelete
Love these, and like Kim, especially love the gallery wall! I agree that these would be fine for a woman too, but great for a man who wants to be stylish but not too over the top! Thanks so much for stopping by Little Blue Deer, so happy to see you, I'm definitely following! Cheers!ReplyDelete
I love zebra...so great post!!ReplyDelete
Great ideas. Love the picture wall.ReplyDelete
I love that headboard in the first picture!ReplyDelete
- AnonymousMay 17, 2010
love both of those bedrooms, one being my favorite, both have a glamorous and elegant look in a masculine way.ReplyDelete
{thanks for checking out my flea market post. i love your idea in color for the bench i saw.}
I wish I knew you better, and I could just bust out with the obvious here, but I'm gonna take it gently on you..ReplyDelete
Embraced in passion while in horizontal position? Pushed from the butt of a Chicken?
Wink, wink...


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Tonight was a very proud moment for me as a father and pastor. My daughter, Ashleigh (8) and one of her friends in the church, Rebekah (7), sang a special in church. They have been practising for weeks and have asked repeatedly if they could sing together.
Ashleigh and Rebekah were saved at a similar age and baptised in the same service. They love God and as they sang this evening I know it was a blessing to everyone. Click the link to hear them sing:
God has given us
a book full of stories,
Which was made for
His people of old,
It begins with the tale of a garden,
And ends with the city of gold.
But the best is the story of Jesus,
Of the babe with the ox in the stall,
Of the song that was
sung by the angels,
The most beautiful story of all.
There are stories
for parents and children,
For the old who are ready to rest,
But for all who can
read them or listen,
The story of Jesus is best.
For it tells how He came
from the Father,
His far-away children to call,
To bring the lost sheep
to their Shepherd—
The most beautiful story of all.
– Maria Penstone
It is an old and wonderful hymn from one of the hymn books we use.


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Title: Brazos Valley Crisis Center
Media:AutoCAD r13 & 3D Studio Max R1.2
Statement: This is a rendering of a school project that was designed during the my Junior year in the spring of '96. The project was to make a small rape crisis and counseling center for the local area.
Back to the Renderings


text: The NAS Old Testament Hebrew Lexicon Strong's Number: 2734 Browse Lexicon Original WordWord Originhrxa primitive root [compare (02787)]Transliterated WordTDNT EntryCharahTWOT - 736Phonetic SpellingParts of Speechkhaw-raw' Verb Definition NAS Word Usage - Total: 93angered 1, angry 18, angry* 5, became 1, became angry 4, became furious 1, became...angry 3, burn 5, burned 29, burns 1, compete 1, competing 1, distressed 1, fret 4, kindled 15, rage 1, very angry 1, zealously 1 NAS Verse Count Genesis11Exodus6Numbers11Deuteronomy5Joshua2Judges71 Samuel62 Samuel82 Kings21 Chronicles22 Chronicles2Nehemiah4Job5Psalms6Proverbs1Solomon1Isaiah3Jeremiah2Hosea1Jonah3Habakkuk1Zechariah1Total90The Hebrew lexicon is Brown, Driver, Briggs, Gesenius Lexicon; this is keyed to the "Theological Word Book of the Old Testament." These files are considered public domain.Bibliography Information Brown, Driver, Briggs and Gesenius. "Hebrew Lexicon entry for Charah". "The NAS Old Testament Hebrew Lexicon". .


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Orline "Orlea" Rowland passed away at her home with her husband by her side on Thursday, September 27, 2018.
She was born at home in Sheboygan to Thomas and Hetwig Kiernan.
Orlea graduated from Sheboygan Central High School. She wanted to be a nurse or kindergarten teacher, but decided on her third choice: becoming a hairdresser.
She trained in Milwaukee and loved it from day one. She eventually moved back to Sheboygan and opened her salon, Ralene's, in 1952.
In 2007, Orlea and her husband, Leonard, sold the salon to one of her employees, Jill Johnson, and retired. Orlea is survived by her husband, Leonard Rowland and sister-in-law Susie Rowland.
Orlea was a devoted Witness of Jehovah and enjoyed spending time with family and friends. As one of Jehovah's Witnesses, she put much faith and hope in God's Kingdom which will bring earthly benefits beyond compare.
A time when the whole earth will be brought to a garden-like paradise state. A time when all sickness and physical infirmities will be no more. "With that I heard a voice from the throne say, 'Look! The tent of God is with mankind and He will reside with them and they will be His people, and God Himself will be with them. And He will wipe out every tear from their eyes and death will be no more, neither will mourning nor outcry, nor pain be anymore... and the One seated on the throne said, 'Look! I am making all things new.' Also, he says, 'Write, because these words are faithful and true.'" -- Revelation 21:3-5.
Sleep softly, loved one, but just for a moment. Christ said, "The hour is coming when all the dead will hear his voice and come out of the grave."
We know his promises are sure and true. He gave his "perfect life", our lives to save.
A memorial service will be held on Saturday, October 6th at 2 p.m. at the Kingdom Hall of Jehovah's Witnesses, 3328 North Avenue, Sheboygan, Wisconsin 53083.
Visitation will be from 1 p.m. to 2 p.m. Paul Palosaari will be officiating. In lieu of flowers, a memorial fund has been established in her name.
Online condolences may be expressed at www.reinboldfh.com.
Services Rendered by: Reinbold Novak Funeral Home


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|1 / 2 / 3
With two sets of friends to see Friday night, a wedding Saturday and driving all over southern California to fit it all in, I need a weekend to recover from my weekend. But, it's Monday so I'll have to make the best of it by looking at pretty images like those delicate stacked necklaces. Perfection. How was your weekend?


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Issue: Lesser Included Offenses in New York State
Lesser included offenses are important at trial as well as in other contexts. A lesser included offense lacks one or more of the elements of a higher crime.
Two sections of the Criminal Procedure Law are needed to understand what constitutes a lesser included offense. If it is impossible to commit a greater offense without, at the same time and by the same conduct, committing a lesser offense, the latter is a lesser included offense. CPL 1.20(37). In charging a jury, the court may submit an lesser included offense if there is a reasonable view of the evidence that the defendant committed the lesser offense but did not commit the greater. CPL 300.50. Together, these form the basis of the Green-Glover test. People v Green, 56 NY2d 427, 452 NYS2d 389 (1982); People v Glover, 57 NY2d 61, 453 NYS2d 660 (1982).
The court must look at the evidence in the light most favorable to the defendant. People v Martin, 59 NY2d 704, 463 NYS2d 419 (1983).
Lesser included offenses may play an important role in a variety of situations in a criminal action. These include:
"If the average man reads an obscene book when his sensuality is low, he will yawn over it. If he reads the Mechanics Lien Act when his sensuality is high, things will stand between him and the page that have no business there." Pennsylvania Judge Curtis Bok
John Doe indictment / John Doe DNA indictment
An indictment in which a specific defendant is not named, but is described, e.g., via physical description, photograph, fingerprints, or DNA.
People v Dickson, 133 AD2d 492, 519 NYS2d 419 (3d Dept 1987); State v Dabney, 264 Wis 2d 843, 663 NW2d 366 (2003); 150 U Pa L Rev 1079 (2002).
Copyright© 1999-2008 by Gary Muldoon. All rights reserved.
©2009-2016 Muldoon, Getz & Reston - Attorney Advertising | Legal Dislcaimer |


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Facebook yet again cowers to sharia law.
Vice President of Facebook Joel Kaplan met with Pakistan's Interior Minister Chaudhry Nisar Ali Khan on Saturday to assure the country that Facebook is committed to removing fake accounts and explicit, hateful and provocative material that incites violence and terrorism.
Of course, "hateful and provocative material" really means anything anti-Islamic. And Facebook has never shown any signs of having a backbone considering the site constantly caters to demands for censorship by world leaders.
Pakistan is so batshit insane, they will actually sentence you to death if you insult Muhammad on Facebook. If Facebook had any sense of decency they wouldn't pander to or even partake in discussions with Pakistan.
And as we previously reported, Pakistani Prime Minister Nawaz Sharif has voiced his support for a wide-ranging crackdown on blasphemous content on social media.
On a side note, yours truly was banned for 30 days by Facebook for asking people in a group what the "best artist to listen to while playing" a video game is.
Perhaps Facebook has just had enough of me exposing their anti-freedom policies. In any case, it's not like I'm going to stop.


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This is not an announcement that I am pregnant again, let us just get that out in the open right now! Once you have had a couple of kids, even a slight complaint of hunger pains, headaches, or cravings causes everyone to ask "Are you pregnant again?"
Carrie and I had a lovely convo about prego-brain and decided we should Mr. Linky pregnant brain stories. Given my complete and total lack of computer skills, we also decided she should be the go-to-gal for the linky-thingy. Go here, and post your story.
I have sooooo many from which to choose. It is either because I have been pregnant four times or...well, we just won't go there.
For Christmas I sent all my nieces and nephews presents out with tags that said "From Uncle Christian and Aunt Michael."
I sent Mikey's birth anouncements out with the wrong birthday.
Locked my keys in my car, a couple of times, in the same day.
Lost the phone for a few days, and found it in the freezer.
Go here, link your story. They are so funny and fortunately, we can all relate!
Prego brain
1 comment:
- Vintage Mommy said...
Wow! What a great idea. I'd post, but I really don't remember my "prego brain" stories. How sad is that?
In response to your comment, yes, I am doing better now. I had bone and tissue grafting done in my mouth and I couldn't talk very well. By Wed. night, I knew I wouldn't be up to teaching on Friday morning. Thanks for understanding and for getting a hold of Crystal.
- October 4, 2008 at 2:29 PM
Subscribe to: Post Comments (Atom)


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Food stamps, or as they are commonly called, EBT benefits, are for persons who legitimately qualify for such. They have to fill out an application, either physically or online truthfully.
But unfortunately, not everyone who applies for such benefits actually qualifies; some have made fraudulent claims, only for it to be discovered that they were not telling the truth about their financial or economic status.
On the other hand, there have been honest persons who for some reason or another who have been wrongfully accused of filing fraudulent claims. To this end, they have had to seek out legal help to help clear their good name and reputation.
To this end, they have summoned the assistance of food stamp fraud lawyer. Who are food stamp fraud lawyers? They are special lawyers that look into matters involving the alleged accusation pertaining to such. They either come to the defense of innocent victims accused of the above crime, or they may help to indict persons of such.
If you or a loved one have been accused of food stamp fraud, what can you do? You can summon the legal assistance of the above legal professionals who will defend your case in court. But in order for them to do that, you have to contact them first.
And nowadays, the best place to do that is online; this is where everyone is going when they need valuable information for whatever information they are looking for.
You can find literally dozens, if not hundreds of such lawyers in your community, who will 'go to bat' for you and help you successfully win your case. They want to clear your good name of any above charges of food stamp fraud so you can qualify for such benefits in the future without any obstacles.
Contact them today.


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Ipswich lad a model citizen of the world
HE's the unassuming boy from Ipswich, who's making his mark on the international runway map, and into our hearts.
But the 20-year old genetically blessed Nick Truelove's prolific career is only just getting started.
Having shot to fame in 2017 after opening the Balmain Spring/Summer '18 show at Milan Men's Fashion Week, the small-town Queensland model, who's signed to Kult modelling agency, has walked for luxury fashion houses including Dolce & Gabbana, Moschino and Armani, appeared in Ralph Lauren campaigns and appeared in multiple TV commercials.
"It's been a wild ride," said Truelove, who hit the ground running by moving to New York off the back of graduating from St Edmund's College.
"I jumped straight into it and haven't looked back. So far it's been going well, so I may as well roll with it while it's still something."
Since making the move to the Big Apple, Truelove has been a regular guest in the modelling scene.
And yet despite his apparent ease these days in front of the camera and on the catwalk, Truelove said he initially struggled with his new-found life.
"When I arrived in New York, I had no idea what I was doing. I was just a deer in headlights. It was pretty daunting," he said.
"I was just a kid from Ipswich who'd packed up their things and moved to New York to model.
"I didn't know a thing about modelling. It's not something people talk about out there. I didn't really even know what a modelling career was before I started one. No one talked about it, it's just not a thing. It's so new for everyone out there."


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יום ג Date: 4 Cheshvan, 5774 (10/28/14) – Yevamos#24 {Tani}
buy metformin from canada RUMOR HAS IT
[24b middle] Mishna: If an idolatress woman is suspected of having a relationship with a Jewish man and then she converts, she is forbidden to marry him [as it seems that the conversion was done for the wrong reasons]. R' Assi [quotes the verse]: "Remove yourself from curving of mouth, and from bending of lips, distance from yourself." We are obligated to refrain from acting in ways that can give others cause to speak ill of people.
buy modafinil in canada Prac-T-cal Tidbits: We should always be careful how we act and speak, as there are always others watching and listening. We would never want to cause others to think as is we are acting inappropriately. Even if we are alone, we should realize that Hashem is always watching and listening with the ability to criticize us. We should do what we can to be as upstanding and as righteous as possible [and help avoid any rumors or Lashon Hara (evil speech) to circulate].


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While in Cuba you will find fantastic Cuban cigars to explore and enjoy.
There are some simple rules to follow that are tried, tested and true.
- Consistency is the key. They should all look similar in colour, size, and shape.
- Open and inspect any boxes that you're considering purchasing. This ensures consistency within the box and also allows you to inspect for any possible tobacco beetles.
- Buy from a licensed government store. Cuban cigars not purchased from a government store cannot be authenticated. Buying Cuban Cigars from any other source is strongly discouraged, and are almost always fakes.
- Verify the box yourself. When possible, verify the authenticity of the box by entering the barcode number at Habanos SA's website. Their website, Habanos.com, has a section dedicated to this – which includes showing you where the needed barcode is located on the box.
- Be mindful of prices. If a price appears too good to be true, it probably is. For example, a box of authentic Cohiba Esplendidos would never sell for $50.
- Consider purchasing less-popular brands and sizes. These not only strengthen your chances of purchasing authentic product, but will more than likely provide you with aged product as well.
Less-popular brand suggestions: La Gloria Cubana, Trinidad, El Rey Del Mundo,
Ramon Allones, Punch, Saint Luis Rey, and Vegas Robaina.
For a full list of Cuban Cigars we sell, check out the Cuban Cigar section of our website.
Please Note: We unfortunately cannot purchase your extra Cuban cigars that you brought back, as we must go through a government registered distributor. As well, the cigars have to have duties and taxes paid on them for us to sell them through our store.
Finally, you will want to properly store your cigars for maximum smoking pleasure for yourself or others. To do so, you may want to purchase a Humi-pouch. Humi-pouches will keep the box of cigars fresh for 90 days when kept out of extreme cold or heat, while you wait to smoke them yourself or find a friend to sell them to!


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Wow God has done it Again, presenting Inspired2bless app
Please check out and give your comments on our soon to be released mobile app click on the link below to check it out. You are blessed!!!
causing you to manifest as the god(World hero) that you are!!!
Inspiring Videos and sermons
Vodpod videos no longer available.
Vodpod videos no longer available.


text:
Ali Yagmur of Domain First National Real Estate is proud to offer this modern ground floor two bedroom unit in the heart of Wollongong. Featuring two spacious bedrooms with built in wardrobe to the main and balcony off the second. The updated kitchen with stainless steel appliances combines with the dining and cosy living area. This unit has a fresh renovated bathroom with floor to ceiling tiling, internal laundry plus lock up garage. The building features a security gate and doors, ensuring you feel safe in the privacy of your home. Only a short stroll to the vibrant harbour, cafes, shops, parks and beaches. Also only minutes away from away from the Entertainment Centre where they support national and international stars and productions!
Strata $379.40
Council $357.30
Water $171.96 p/q


text:
05 Feb 2017 00:56

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text:
Be of the Few
In the tableau of the Torah and Qur`ān is a story symbolic of dunya. A king. An army. A river. King Ṭālut led his army, feeble and weak, to battle, and they stumbled upon a river along the way. "Allah is testing you with a river," he said, "so whoever drinks from it is not from me, and whoever doesn't taste it is from me, except the one who takes [water] with the hollow of his hand."
فمن شرب منه فليس مني ومن لم يطعمه فإنه مني إلا من اغترف غرفة بيده
Parched throats and crackled hands, they perched upon the edge of the riverbank and watched the water glisten. Hints of hardship dissevered these men; the trials of travel starved them. "Just a handful?" they asked. They needed water, but they knew that a sample-—just enough to soothe their throats-—would tamper them into temptation. One sip would break their patience, and they would fall greedy for more.
"…except the one who takes [water] with the hollow of his hand."
That river is a metaphor for dunya and that handful of water is our provision: we take just enough to keep our backs straight and our bodies marching on. But like Ṭālut's men, most of us will take more than our share. We will sway to the sensations of consumerism, raping our earth of her resources, chasing after brand clothes that we don't need, but want, chasing after five-dollar Starbucks drinks that promise to recruit us into the ring of "cool," the latest iPhone, car model, technological trend-—we consume excessively in the same way that Ṭalut's soldiers consumed water beyond their bodies' capacity. And we are invariably left hungry for more.
Except for the few. "And a few of My servants are grateful."
The few who, Qur`ān tells us, resisted. While their peers retreated home, these "few" dared not dip their hands for another sip and so they passed through to face Jālut's armies. And they were victorious, Qur`ān tells us. Because when you recognize this dunya for the delusion that it is, its betrayal of all perfection, what is to stop you from trading your life for the breadth of the afterlife?
So I carry this duʿā with me, the duʿā of a nameless man from ʿUmar Ibn al-Khaṭṭāb's reign that caused ʿUmar to weep. The man hummed the words, اللهم اجعلني من عبادك القليل "Oh Allah, make me from the few." Because only a few of His servants are grateful.


text:
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Joe McKinley, who worked 29 years for the United States Department of Agriculture (USDA), retired on Sept. 2.
McKinley, young for retirement at 48, is retiring under the VERA (Voluntary Early Retirement Authority), which was put in place by the USDA earlier this year in an effort to reduce staff nationwide due to budget cuts.
If you currently subscribe or have subscribed in the past to the The Casey County News, then simply find your account number on your mailing label and enter it below.
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text:
27 Nov 2017 15:57
Do you feel exhausted the entire day? Are you finding certain activities personally too hard? Are you presently trying to shed a certain amount of weight? The remedy to such issues might be to incorporate strength training as part of your physical exercise and physical fitness program, so continue reading for important suggestions.As you are weight training, do your moves gradually. Transferring too quickly makes use of the body's energy as an alternative to permitting the muscles carry out the job. Furthermore, don't swing the weight load, simply because this will keep the remote muscles from performing the project. This is why going sluggish would seem tougher. The isolated muscles is performing its work!If you have been weight training for a time period of time and would like to see final results a little bit more swiftly, work on your large teams of muscles, including those in your legs, back again and upper body. Some very nice exercise routines for anyone organizations are deadlifts, leg squats, counter presses, dips and military presses.Throughout your exercise, be sure you take plenty of time to hydrate oneself. Should you not ingest enough normal water on your work out, your speed and agility will be affected. Also, it is a good idea to take into account enjoying a sporting activities consume rather than just normal water considering that sporting activities beverages are filled with electrolytes which replace the vitamins the body drops when it sweats.Think about every one of the potential issues of your long term utilization of creatine monohydrate in your muscle mass building regimen. These nutritional supplements might be dangerous in case you have any sort of renal system issues. Also, it has been shown to trigger coronary heart arrhythmia, muscles cramping and muscles compartment symptoms. Teenagers are specifically impacted. Browse the tag and ensure that you usually do not acquire more than recommended amount.The best way to develop muscle mass is to be aware of nourishment, and have a good amount of health proteins and carbs. By consuming every a couple of hours, and ensuring you get at least 1.5 grams of health proteins for every pound of your own body weight and a minimum of 2 gr of carbohydrates for each lb. You will have the nutritious instruments needed to develop muscle tissue.In order to build muscle, it is very important keep thorough documents of your own advancement, and just how you acquired there. By finding the time to jot straight down a couple of remarks about the exercises and repetitions executed in each and every work out treatment, it will be possible to constantly create after everything you have already carried out, and continue to grow more robust and build far more muscles.Persistence is key. You will not produce rock solid muscle tissue over night. You will need to work extended and challenging to get the outcome that you just wish for. Do not let yourself to become frustrated in case you are not finding the outcome you expected. Keep the objectives acceptable and harmless.When you want to pay attention to muscle building, then you will want to appreciate that what you are having to help in muscle progress is practically as vital as the method that you are education individuals exact same muscle tissue. Should your meals are missing, you may then you need to be sabotaging what you can attain inside your muscles work out.Remember to attend a fitness center with a friend when you are focusing on developing the muscles. By trying to accomplish this by itself, it can be likely that you put oneself into a tough circumstance, buy growth hormone Injections specially when employing totally free dumbbells. This can lead to serious personal injuries or skin lesions.In case you have made a decision to work on strengthening muscle tissue, very first speak to your medical professional. When exercising can boost almost any physical stature, there are many conditions that require that you prevent certain types of exercise. Many of them are related to heart disease and heavy picking up.Enable you to ultimately consume some frozen treats. Research has shown that consuming a single pan of almost any frozen goodies which you like about 2 hours after a exercise routine does some good. It would bring about the rise of blood insulin in the body much better than all kinds of other food items will, and it will preference very good also!Working out could be a very gratifying encounter, however it is one that really must be carried out in a sensible manner. In no way make use of a new unit or free body weight without having training the appropriate type initial and make certain to start off with an incredibly lower amount of bodyweight as a process.Restrict you to ultimately several workout routines weekly. Undertaking 5 various or even more can cause healing concerns that restriction or even restrict your advancement. Experiencing 3 days off of every week also provides for psychological rehabilitation as well as actual physical. You may be far more enthusiastic about seeing the health club on your four days and nights.Ensure you are acquiring ample protein. The optimal diet program for muscle building contains 1 gram of proteins for each and every pound of the body weight every single day. For many people, this is often accomplished by way of diet plan on your own, and health proteins health supplements is not really generally needed. Supplementing your everyday healthy proteins ingestion above this can normally yield no gain.When you have the required time, look at breaking apart exercises into two diverse classes each day. For instance, you could train your chest every morning, and after that as soon as evening hours happens, you can workout your back. Relaxing the body somewhere between allows your energy stores recuperate better than education the two muscle groups through the identical exercise routine.If you want to build muscle, just about the most significant aspects to consider can be a pre-exercise dinner. This meal ought to be filled up with health proteins and sugars, which provides you with the energy that you need for your exercise. Also, food products that contain these nutrients will help transform excess fat to muscle mass while you lift weights.Mix up the rear-hold. Try using an assorted or staged grip when you are performing carrier pulls or deadlifts, for the very best results. A staggered grasp will allow you to angle the nightclub in a single route while the underhand drip will angle the bar within the opposite path. This sort of grasp prevents the nightclub from moving in the course of raises.Many people would like to look good, other folks wish to feel happy, nevertheless more and more people want to be much better in a position to comprehensive hard tasks. Building muscle changes your lifestyle in all sorts of techniques that are beneficial to your higher good. Consider what you've discovered here and manage with it!


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You can provision a machine by booting into a WinPE environment and then installing an operating system using a Windows Imaging File Format (WIM) image of an existing Windows reference machine.
Log in to the vRealize Automation console as a tenant administrator or business group manager.
Gather the following information from your fabric administrator:
The name and location of the WinPE ISO image.
The name of the WIM file, the UNC path to the WIM file, and the index used to extract the desired image from the WIM file.
The user name and password under which to map the WIM image path to a network drive on the provisioned machine.
If you do not want to accept the default, K, the drive letter to which the WIM image path is mapped on the provisioned machine.
For vCenter Server integrations, the vCenter Server guest operating system version with which vCenter Server is to create the machine.
(Optional) For SCVMM integrations, the ISO, virtual hard disk, or hardware profile to attach to provisioned machines.
Your fabric administrator might have provided this information in a build profile.
What to do next
The blueprint is not available as a catalog item until you publish it. See Publish a Blueprint.


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-108 Juice + 10%
See all Top Rated Sportsbooks
Monday, November 20th, 2017
Adam Markowitz
The Baylor Bears certainly can't wait for this season to be over with. Matt Rhule's team was a certified disaster this year, going just 1-10 with one game left to play with the victory coming against woeful Kansas.
The TCU Horned Frogs are still holding onto slim National Championship hopes. A win against Baylor on Black Friday would setup a second meeting with Oklahoma in the Big XII Championship Game that could end up being a de facto national quarterfinal.
Baylor Bears vs. TCU Horned Frogs Date and Time: Friday, November 24, 2017, 12 p.m. ETLocation: Amon G. Carter Stadium, Fort Worth, TXOpening College Football Odds: TCU -23.5Baylor vs. TCU TV Coverage: FOX Sports 1
The Bears have had a whopping 17 true freshmen play for them this year, and quarterback Charlie Brewer became the starting quarterback in the middle of October, and he hasn't looked back. He's got the only win of the season to his credit against KU, and he has a pair of 300+ yard passing games, too.
However, Brewer has had the exact same problems the rest of the Baylor quarterbacks have had this season: He just hasn't had any help whatsoever.
The Bears rank No. 110 in the nation in rushing, and they don't have a back that has gotten to 500 total rushing yards for the season.
Worse is their defense, a unit that has allowed 459.1 yards per game and 35.1 points per game, numbers that are both amongst the worst in America.
It's amazing that it was only a few years ago that Baylor and TCU were both left out of the inaugural College Football Playoff in spite of the fact that both had a great claim to one of the four playoff spots. Whereas Baylor has fallen apart, TCU is once again back on the verge of the playoff.
The Horned Frogs only have two road blemishes this year against Oklahoma and Iowa State. With Oklahoma State losing last week to Kansas State, one has to think that Gary Patterson's crew is going to be at least in the New Year's Six even if it gets beaten by the Sooners a second time.
The TCU defense has been outrageous of late. The team couldn't stop Oklahoma, but if you take that game out, the club has allowed a total of 30 points since October 14.
Key Injury
The Horned Frogs have been awfully coy about the injury that Kenny Hill has. He was a surprise scratch against Texas Tech last week, and Patterson never disclosed what his injury was. But things were so bad for the TCU starting quarterback that he didn't even travel with the team.
Without Hill, freshman Shawn Robinson went 6-for-17 for 85 yards and a touchdown against Texas Tech. It wasn't a great game for Robinson, but he didn't lose the game for the Horned Frogs; that was certainly good enough.
One underrated injury in this game is to kicker Jonathan Song. Song is the main placekicker for the Horned Frogs this year, but he didn't make the trip to the Lubbock either. Cole Bunce kicked in his place last week and made two field goals and was also an adequate substitute. Still, TCU is going to be forced to go for it a lot on fourth downs in this game if Song is out again.
Baylor vs. TCU Free Picks
Baylor obviously isn't going to win this game, but we think it's going to be a live underdog on the college football odds at all of the top online sportsbooks.
The Bears have been slightly more competitive in recent games, losing to Iowa State by 10 and Texas Tech by 14 since beating the Jayhawks. This is a team that also lost to Oklahoma by eight, Kansas State by 13 and West Virginia by two.
The one thing we'll say about Rhule's team is the fact that it's playing hard. The Bears are completely void of talent this year, but these kids that are freshmen are all growing up together.
With the possibility that Hill is going to be out once again this week, there isn't any good reason to be laying 23.5 points with the Horned Frogs.
College Football ATS Pick: Baylor +23.5 at BookMaker.euCollege Football Score Prediction: TCU 34, Baylor 20


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I woke up sneezing and sniffling again on Saturday and basically sneezed my way through the Harlem Globetrotters show. Which was great fun. We were the only people without kids! What I liked was that the show included some local celebrities, namely our local NBC weather guy and one of the Redskins.
I went to church for the first time in something like three months. I was glad to see people glad to see me. It was my turn to teach in Relief Society, and since it was a Teachings for our Times Sunday my lesson was based on a conference talk by Elder Hales. As always we had a lively, inspiring discussion. I really do love our ward, even though we're temporarily in the Anacostia chapel and MoBob got lost on the way there.
After church we met a couple of dear friends at Eatonville for dinner. I've always wanted to eat there, especially since I've gone to Busboys and Poets for events and read Zora Neale Hurston in college. The sweet potato hash was the best.
There really isn't a way to make Monday any easier, is it?
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A blog about cats, dogs and all things vintage, especially fabrics and eiderdowns
Monday, 13 February 2012
I Got Better and then I Got Worse ...
9 comments:
Poor old you. Glad to hear your lips are going to be back in shape for tomorrow!!ReplyDelete
Have a good rest while the little one's away and plan something nice for the weekend in anticipation. I'll keep my fingers crossed for you.
Beautiful tulip photo, and Im glad to hear you are on the way to feeling better.ReplyDelete
At least your daughter is happily occupied with her cousins so you can have a good rest.
Gill xx
- Anonymous14 February 2012 at 19:38
Dear June,ReplyDelete
Sending *best wishes* for your speedy recovery! My dad always wore a medical alert bracelet because of his severe penicillin allergy. Please consider doing the same so you can stay safe & well in future.
Amazing that you are knitting & blogging even in your distress, you are so talented & so dedicated :0)
Ms. Maple Leaf
P.S. A warm bath with 1/2 cup of baking soda dissolved in it helps sooth itching considerably. Good Luck!
Those dreams sound horrible..I have been having bad ones recently..so I know what you are going through.ReplyDelete
Sending healing thoughts and hugs your way. :0)
So sorry to read that you were poorly then suffered this horrendous reaction to the antibiotics. Poor you ! Added to that horrible dreams. I reacted badly to the drugs they gave me when I had mastitis when Jess was born. I fainted then dreamed I was drowning & woke up struggling for air. Scary stuff.ReplyDelete
Hope you feel a lot better soon xx
What a rotten time you are having, I do hope the weekend brings some improvement. I am really looking forward to Upstairs Downstairs on Sunday - so glad they brought it back! Feel better,ReplyDelete
sarah -x-
Hope you are now feeling better. I have just been looking at your blog and all the wonderful pictures of Devon and Burton Bradstock.ReplyDelete
Poor Charlie looked so sad with the cat flap attached!
take care, dear.... Love Helen and her feline boysReplyDelete
Oh dear June - that doesn't sound good. I hope you feel better soon.ReplyDelete
Nina x


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AMT Day 2018 – How Will You Celebrate Charlie?
Charles Taylor, the Wright Brothers' mechanic and father of aviation maintenance, was born on May 24, 1868. Now – 150 years later – we celebrate him with every safe arrival.
In 2008, a congressional resolution dedicated the date in honor of Taylor, establishing National Aviation Maintenance Technician Day. While the "holiday" doesn't get anyone out of work (there are no days off from aviation safety), it's important to celebrate the commitment, integrity and skill of every aircraft mechanic and all those who support them – this is Taylor's legacy and our shared responsibility.
Hopefully all ARSA members will do something to recognize May 24, 2018. Those that have celebrations or activities of any kind are encouraged to share them with ARSA (contact Brett Levanto at email@example.com).
If nothing is planned, here are some ways to celebrate AMTs on any day:
(1) Talk with fellow technicians, colleagues and friends about how they became technicians. Ask what inspires them about the work. If you hear a great answer, send it to ARSA.
(2) Plan a visit to a local school or invite students to tour your facility. Show off for a day, maintenance work is interesting an important. Take some pictures and send them to ARSA.
(3) Hold a screening (or send around) the association's short documentary "You Can't Fly Without Us – The World of Aviation Maintenance."
(4) Support industry events, particularly those that showcase the talent and skill of technicians. This year's Aerospace Maintenance Competition just wrapped up in Orlando, check out the highlights of the event and see how you can get involved next year.
No matter how you celebrate AMT Day, it's a small bit of well-deserved recognition. Thank you for your hard work, dedication and support.
The world can't fly without you.


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New Home Colon Cancer Test
Starting Monday, millions of people who have avoided colon cancer screening can get a new home test that's noninvasive and doesn't require the icky preparation most other methods do.
The test is the first to look for cancer-related DNA in a stool sample. But deciding whether to get the test is a complex choice. The test could greatly boost screening for a deadly disease, but it also could lure people away from colonoscopies and other tests that, unlike the new one, have been shown to save lives.
The test, called Cologuard, was developed at the Mayo Clinic and is sold by Exact Sciences Corp. of Madison, Wisconsin.
Medicare covers it but private insurers are not covering it yet.


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India rested her back against the island in the centre of the kitchen and listened.
Jackson De Javu continued.
"When Hemingway wrote, 'For Sale: baby shoes, never worn.' I don't think it was the first piece of flash fiction, he just lifted those words from a small ad in a newspaper. A recycled story, done for a bet. Not original."
Jack opened two more beers. He placed the two empty bottles along the work surface to the left of the sink, lining them up like guardsmen on parade. Twelve in total. He snapped them on his iPhone. Underneath the image he typed the legend, 'Beer: two people, drunk.' Pressed send and zapped it to two hundred and eighty-nine people.
A torrent of expletives shot back.
He said, "Whatever Hemingway can do in six words, I can do in four. And whatever Warhol can do with soup cans, I can do with beer bottles."
India said, "Warhol again. What's the matter with you, Jack?"
"Warhol was the hero of modernism. Liberating those images of soup cans from a supermarket shelf and recycling them. The apparent repetition of the soup cans legitimises them. However, each image is unique like the consumers who bought the soup, they tell the story of commercial art being used to sell consumer products which produce a small profit per unit; followed by the subversion of commercial art, back to original art. Generating huge profits. Challenging the art establishment, mocking convention; the evolutional development of a new art movement from recycled commercial art. The birth of Pop-Art. The American dream, defined, redefined, restated and legitimised."
"Jesus Christ, Jack. Stop it. You've told me that shit five times already today? I just need a fuck … Now!"
published 20 June 2015


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Posted by Parent Cue | 6 Things Over Time, Featured, Podcast, Stories Over Time |
Dan Scott has extensively researched the power of story. In this episode, he talks with Kristen Ivy about how kids are wired to use stories, even fictional stories, to help them process the world around them, to learn empathy, and to gain perspective. Parents can use stories to teach important life principles and start meaningful conversations.


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not available
Not in stores
About this item
- 36" height
- Constructed of hardwood solids and veneers
- 40.5" deep with breakfast bar extended
The Monarch Kitchen Island blends upscale design with state-of-the-art functionality. Stylish design features include a profile edges top, framed side and back panels, and antiqued brass finished hardware. An oak finish over hardwood solids and veneers completes the attractive island. Functional elements include two storage drawers and a two-door storage cabinet with four adjustable shelves. The unique patented sliding mechanism provides easy mobility and independent movement of the two legs for the extension of the breakfast bar. Either with the breakfast bar closed or in use, this piece has a polished look by being consistently styled on both the approach and working sides. Finish and measurements may vary slightly. Size: 48w 25d 36h. Size with breakfast extended: 48w 40.5d 36h. U.S. Patented.
Dimensions (Overall): 36 inches (H) x 48 inches (W) x 26 inches (D)
Material: Hardwood (Frame)
Weight: 218 pounds
Accessories Included: Hardware
Number of Shelves: 6
Primary item stored: Dishes, Flatware, universal storage
Drawers: 2
Doors: 2
Item Number (DPCI): 249-04-2615
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