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September 12, 2017
"I found I could say things with color and shapes that I couldn't say any other way - things I had no words for." –Georgia O'Keeffe
Path with Art artists contributed nearly 20 pieces of art to hang in Hildebrand Hall through mid-October, on the theme of coming home. Also, Path with Art Singers experienced their first weekly rehearsal together this week in Hildebrand Hall. Through mid-October, singers will be surrounded with art created by fellow Path with Art students.
Based in Pioneer Square, Path with Art offers adults who are rebuilding their lives from homelessness, addiction, trauma or other life challenges the opportunity to explore the transformative power of art and let their voices be heard, through music, visual art, creative writing and performance. "I got involved in Path with Art at a very low point in my life. It helped me channel my creativity, express myself and keep myself in a peaceful place," said artist Melodie.
Expect to see watercolor, illustration, printmaking and photography, from more than a dozen artists. The group has exhibited at other venues such as the Convention Center, Columbia City Gallery and UW School of Social Work. This will be their first exhibition at Plymouth. "We are grateful for the opportunity to share the artistic talents of our students with the Plymouth community," says Executive Director Holly Jacobson. "We are reminded ever day how art changes lives."
Path with Art's multi-discipline programs, taught by professional teaching artists, take place throughout the city including Seattle Art Museum and Hugo House. "Taking art classes is one of the few places I know I will be safe and respected. With each class, I record over the negative stereotypes I was told growing up. Together we all create amazing art," said B.
Meanwhile, Plymouth will continue to provide free rehearsal space for singers through December 2017; then they return to their regular rehearsal home after Benaroya Hall's renovation is complete. Plymouth Soul Choir Director Sari Breznau, is working with their music director, Rebekkah Goldsmith to find ways the two groups can musically collaborate.
All are invited to an artist reception at 10 am, during Hospitality Hour, Sunday, September 17, in Hildebrand Hall. Artists will also be on hand after the 11 am service. Meet the artists, join us for coffee and peruse the art! –Janice Randall
Plymouth Church is open to the public Thursday, February 14, beginning at 9 am.
Plymouth Church UCC follows the Seattle Public Schools schedule for weather closures/delays. In case of emergency, please contact Executive Minister firstname.lastname@example.com. Email messages will be checked regularly.


text: Ducey wants budget deal before more bills are signed April 3, 2016 1 Comment Arizona Gov. Doug Ducey is increasing the pressure on the Legislature to reach a budget deal by sending word to lawmakers that he doesn't want to see more bills until a state spending plan hits his desk. Read More »

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Wednesday, January 22
Hulk Smash
You know who I relate to at the moment? The Hulk. I'd say She-Hulk but I really don't know much about her.
Bruce Banner is a pretty smart, straight laced kind of guy who has this crazy, instinctive Hulk on the inside. The Hulk runs wild, like a tornado wrecking what gets in his way. The 2003 Ang Lee Hulk movie sucked (IMO) but the CG Hulk had this great look in his eyes when bounding across the desert - he was happy and thrilled to be in the moment, away from whatever was making him angry and the pressures Bruce Banner was feeling pre-hulking out.
Well, I'm feeling my own inner hulk lately. The feeling that breaking something (anything) might feel... freeing. That not thinking things through but just going with your wildest instincts might be a good idea.
But we all know that breaking a glass isn't fun, there will be regret that comes with the clean up. It won't actually change anything that needs changing (no matter how hideous the broken item was). Stomping my feet won't change anything.
And yet the rage is there and it needs to leave.
I've felt this before. I get it. But I must admit, it's snuck up on me.
On the weekend, Mr. Lina was hosting an "awesome" movie night (see the sarcasm there?). I was happy with that, guys come over, I'll occasionally watch a movie, bring food down, but it's really not my thing. My brother Scot was coming, he asked if he and his fiance could come for dinner. I thought this was a good thing, I could hear about their trip to Venezuela, offer my congratulations on their engagement... all good. Then my friend emailed to ask if she and her daughter (my favourite 4 year old) could come and hang out with me upstairs while the guys watched the movie. Again, I was okay with that too.
But... I was fooling myself, I wasn't okay with it at all.
Both of them are pregnant and due in April. No matter how much I try not to think about it, they are and getting to the point where it's hard to ignore in person.
I couldn't decide what to make for dinner. I really couldn't. I'd go to the freezer, pull out some meat, change my mind, put it back, went to the store when I decided on beef stew and had no vegetables that were really suited to stew only to come home with pork chops. And then I couldn't decide what to do with them. It was indecision to the point of paralysis 20 minutes before they arrived. Adding to that, the main floor of the house was a mess - the dining room table full of stuff, the living room full of things that a 4 year old shouldn't get into, the guest room bed was stripped and covered with clean laundry if she needed to go to bed.
I haven't felt that... frozen, in a very long time. It took me by surprise.
Looking back, I shouldn't be surprised. I've felt my breath change reading an email about a family gathering planned for February so more of the extended family could meet my brother's fiance. I didn't even forward the email to Mr. Lina and it came up at dinner with the hosts of the gathering. My brother asked about dates in March for a baby shower and I was upfront that I won't go. Just thinking about maybe going made my chest feel heavy. And January is a tough time. I've had lots of losses, October might have the most in quantity, but the January pregnancy was the hardest. I thought I was doing a few mental self checks about that and felt okay. Maybe I wasn't really checking all that hard.
In the end, I survived Saturday. I'm sure my eyes were still red when I answered the door and Mr. Lina stepped up to start dinner and once he did I could step in and finish it. It tasted fine and they had so many stories to tell at dinner I could sit back and listen and settle. I wasn't great company, but I wasn't throwing glasses at the wall either (although I did break a Pyrex lasagna dish, but through carelessness not throwing). My friend was over tired because her daughter had her up in the night, so I don't think either of us were great company really.
Life does go on. Now to find an outlet for my inner Hulk to spare my breakables...
8 comments:
sounds like you need a really big hug. I am so sorry you are going through all this shit. ♥♥♥ReplyDeleteReplies
Thanks so much, hugs are always welcome. :)Delete
First of all, *hugs*. Second of all, my only approach when I get the Hulk feeling is to lock myself in my room and attempt to do Tae Bo. I'm really terrible at it, but giving me something to concentrate on that also involves pretend punching helps work out the feeling, and by the time I give up, I'm usually tired enough that I can at least not think about whatever was bothering me for a while. But if that's not really your bag (and I don't really know how that would work in a situation where company was over anyway), feel free to completely ignore me. :)ReplyDeleteReplies
Thanks, Alicia. I think my klutzy version of Tae Bo probably would be bad for my breakables, two for one special so to speak! But it's an outlet that makes total sense to me.Delete
Oh, January is wretched at the best of times. And this isn't necessarily the best of times. Giving you lots of positive vibes C. xoReplyDeleteReplies
Wretched is the right word, this cold is not helping either. I'm hoping a bit of snow shoveling this weekend gets me moving a little more.Delete
You have been through a lot and I'm sorry for that. Hang in there, the bad times make the good times better.ReplyDeleteReplies
Thanks, Nothy. You know Mr. Lina and I were just talking about the concept of the bad times make the good times better. They will come and be that much sweeter.Delete
Thanks for your comments, I love to have a two way conversation. I seem to be getting a lot of spam from anonymous users and am turning off the ability to comment that way. I really would like to hear from you so if you do want to add your two cents without an OpenId, email me at seraphinalina at gmail dot com.


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This past weekend the reason Wesley's whole family was together was to celebrate Whitney graduating from South University where she got her Doctorate of Pharmacy.
We are all so proud of her; She is so smart and talented and is now the only Dr. in the family!
Congratulations to my beautiful sister-in-law!


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Gray is one of our favorite colors at Loja Dada for Kids. Specially in winter.
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That is something we really value at Loja Dada for Kids, and one of the main reasons that makes us choose a certain brand over another.
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Active Substance: Alfalfa, ZMA, Bee cocktail, testo mix.
Alfalfa - The name Alfalfa comes from the Arabic language "Al -
1 tablet of Alfalfa contains:
Lucerne Juice - 500mg (per serving),
Powder from Topinambur Tubes - 275mg (per serving)
Liquid root extract of sweet wood - 25mg (per serving)
Spirulina Biomass - 100mg (per serving)
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• one of the best sources of vitamin K, which increases blood clotting speed.
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• carcinogenic action
• regulates pituitary function
• contains adaptive saponins, prevents and stops the aging process.
ZMA is a potent combination of zinc, magnesium, and vitamin B6 that has been shown to increase muscle strength, size, and recovery when used in conjunction with intense weight training. It may help you sleep better too, that helps muscle recovery from hard training.
1 tablet of ZMA contains: aspartate magnesium - 450 mg, zinc mono L-methionine - 150 mg, vitamin B6 - 12.75 mg, magnesium stearate - 12.24 mg.
Bee cocktail - exerts biotrophic, energizing, vitalizing, tonifying and vitaminating, psychotonic, antioxidant, beneficial properties for all ages. Maintains tissue health, positively influences tissue regeneration processes, stimulates and normalizes substance exchanges at the cellular level, restores and balances the metabolic functions of tissues and organs, or dysfunctions caused by their various inflammatory states. It optimizes sexual function, improves fertility especially in men by stimulating spermatogenesis, has a positive effect on sexual dynamics. Improves concentration and memory capacity, increasing cognitive performance during periods of intense intellectual effort. It is effective under intense physical stress, stress, to relieve fatigue, asthenia in the elderly, convalescence, mental and emotional depression.
1 capsule contains - active ingredient: 400 mg of cattle oil (Hippophae rhamnoides), 245 mg linseed oil (Linum usitatissimum), 150 mg of Spirulina biomass (Spirulina platensis), 100 mg total extract of drone larvae, inactive ingredients: tween 80 and capsule (glycerin, gelatin, purified water) up to 1200 mg.
Testo mix - increases muscle strength and a faster muscle recovery after a long effort because testosterone helps synthesize proteins and the positive balance of nitrogen. Stimulates sexual function, increases libido, increases spermatogenesis and fertility, improves erectile function, enhances ovulation and sexual, revitalizing, regenerative,
1 capsule of Testo mix contains: Tribulus terrestris extract with 80% saponins - 350 mg, Serenoa repens extract - 200 mg, passion fruit extract (Passiflora edulis) - 200 mg macca powder (Lepidium Meyenii ) - 75 mg, egg yolk extract - 50 mg, silicon dioxide - 4.5 mg, magnesium stearate - 4.5 mg.
Item was added to the basket