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In this guide I will go over how to deal with most CQC situations, as I see many people online that just plain suck in CQ :/.
Like everything in life, this needs practice. Don't expect to rush in straight after reading this and end the game having your enemies begging for mercy. You're gonna need a lot of close encounters before you really become good.
1. Intro (you're here!)
2. Weapons, classes. Techniques.
3. Tactics/ Tips
So, weapons and classes. I'll give you some of my classes and discuss their advantages and disadvantages, and how to use the class.
Class One:
Primary: MP5, Silenced.
Secondary: Desert Eagle.
Spec 'nade: Stun
Perk 1: Bandolier. Stun x3 if you don't find Bando very useful, though. Or just anything that you want, actually
Perk 2: Stopping power/ try double tap, I find it to be better for extremely close encounters.
Perk 3: Steady aim.
It's a pretty foolproof class. It can beat probably all ARs at close range and most SMGs, unless you're not good at aiming.
Can be used at medium range, too, if needs be. Just need to know how…
Hip-fire accuracy of a God. (If Gods have hip-fire accuracies?) You can fire from the hip up to like 10-15 ft. (I'm actually no good at judging distances, so.. )
It only needs a few shots to kill. 3-4 well placed shots will down almost anyone at close range.
Looks awesome. (Might give you a confidence boost?) =p
If you encounter anyone at long range, you may as well kill yourself to save the enemy some ammo.
Not too spray friendly. You can run out of ammo quickly if you're not careful.
Needs strategic reloading. Not reloading after you killed those 2 guys capturing B is gonna come back and slap you 'round the side of the face like a wet haddock when you get back to A.
Close range: Always fire from the hip in close situations. You will get a feel for the accepted hip-distances after a couple of games with the gun. And make sure the crosshairs are on your target I see so many people sucking because they can't aim. You need to try your best. Practice, please.
A good thing about the MP5 is you can move around and still maintain good accuracy from the hip. I think this may come naturally, but strafing left and right makes it harder for enemies to hit you, and this is easy to do with the MP5.
Medium range: You neeeeeed to be zoomed down your iron sites for medium range. Don't spray from the hip. Try a sensitivity of 5+ so you can follow your target. You need a good aim for this, though, so practice. Aim for the stomach/chest area, not the head, not the feet, not at that pile of bricks next to them. You may need to practice this.
Class Two:
Primary: M1014, naked.
Secondary: USP .45, or whatever pistol you're better with at medium range.
Spec 'nade: Stun
Perk 1: Bandolier, or Frag x3 for maps like Shipment.
Perk 2: Stopping power, sleight of hand for very close maps
Perk 3: Steady aim
Nothing can beat it at close range.
Fast reloading.
Small hip-fire spread increases chance of one hit kills.
No matter what you're doing you still have the same hip-fire accuracy. Whether you're coming from the skies, pouncing like and angry pillowcase on your opponent, or if you're standing calmly in a corner waiting to blast someone into the distant past.
It's sooo shiny when it's golden =D
Small clip, need to reload after every kill.
No good for anything but close range. You have to use you're pistol for that.
You can't use it on very open maps like Overgrown, or Creek, unless you use it very wisely, and fire only when necessary.
With this gun's awesomeness, it can kill anyone in 2 shots. So because of this, when you see someone, one shot may kill them, but two definitely will. When fighting multiple enemies, try to give them all 1 good shot (stomach or chest) and they should all go down. When in a 1v1, just make sure you hit them twice. Don't fire more than twice unless you've missed. No use in wasting an entire clip, especially when there's only 4 rounds. On moving targets, you may need to lead a little (shoot where the enemy will be when the bullet gets there) as the shotgun bullets move quite slowly.
Remember I mentioned about its always-constant hip accuracy? Use it to your advantage. I mean, really use it. Jump around, jump off of stuff, crouch, prone, just make it harder for your enemy to kill you.
NEVER ("wow, caps, italics and bold? Are you mad?!") zoom down the sights. Why? It increases hip spread, and it wastes time. It obstructs vision, makes you move slower. Just don't do it. Honestly, if I catch you doing it... *mumbles threats*
Class Three
Primary: P90 *shudders*, any attachment. Not ACOG.
Secondary: Desert Eagle, RDS.
Spec 'nade: Stun
Perk 1: Bandolier/ whatever
Perk 2: Stopping power/ double tap
Perk 3: Steady aim
You can just spray. And spray. And spray. 50 round clip means you don't have to worry about reloading in a fight.
Quickly kills enemies, with its high RoF. Pops several caps into your enemies' asses.
Very easy to use.
Might get people who think the P90 is noobish to hate on you.
(IMO) Inferior to the MP5.
Seems too easy to use.
Not very good for medium range, I find the first class better for it.
This can be used mainly in the same way as the first class that I described, but this is more spray-friendly. Just aim on the enemy and it should down them, but if your opponent is better than average, you need to be trying your hardest to keep your crosshairs on him.
Class Four
Primary: AK-74u, naked
Secondary: Desert Eagle
Spec 'nade: Stun
Perk 1: Bandolier
Perk 2: Stopping Power/ Double Tap
Perk 3: Steady Aim
Very good gun. It can quickly kill anyone with a few well placed shots.
Does well at medium range as well as close.
Good iron sites, doesn't need attachments to do well.
Recoil takes getting used to, but when you are used to it, it becomes easy to control.
Attachments other than ACOG will mess up this gun's hip-fire accuracy.
Gets through ammo very fast.
Make sure to only fire when you can see the enemy. As in, if you're shooting at him, and he goes behind a wall, don't walk round the wall shooting him. Walk round, and then shoot (or just knife) him. Otherwise you'll find yourself running out of ammo very quickly. Remember it only takes 2-3 bullets to kill someone.
Remember to reload after every kill. Or whenever it's safe (don't start reloading when there's an enemy coming at you ). Because this gun has 'spraying issues'.
Tactics/ Tips.
These tactics will take getting used to. But when you do master them, you'll be unstoppable.
1. Moving. This one seems obvious, but if you forget it then you're basically giving 10 points to the enemy. Strafe left and right, but make sure you keep your crosshairs on the enemy. Just be unpredictable.
2. Prone, crouching. This one is an absolute winner once you master it. It's usually best for medium ranges, or when they see you first. The way I do it is, , so crouch/prone is C AND CTRL and knife is V. Then, when you've got your enemy in your sights, and , making sure you keep your sights on the enemy. Once you get used to doing this you will develop your own tactics with this trick, but its absolutely ultimate when you're used to using it. Usually you're enemy is left shooting at the air
3. When hip-firing. Now, it is usually said that hip firing is better because you don't need to take the second before commencing fire to zoom down your sights. And this is true. But you don't need to keep hip firing once you've started. Let me explain; you're hip-firing your enemy, that's good, but if you zoom in while you're hip firing, you gun begins shooting ownage instead of bullets. Note: ownage supplies limited depending on stock. Terms and conditions apply. This should only be used on stationary targets, though, really.
5. I see this a lot: two people walk through a doorway into each other, and both begin firing wildly at one another. Don't. Keep your cool. Whilst he's firing wildly in your direction, use some of the techniques described above, but quickly move in and knife the bugger . It's hard to remember to do, but try, and you'll be a much better player for it. Although your enemy may kill you if you're not quick enough, so you need your reactions.
6. Don't fight fights that you know you've no chance of winning. I.E, if there's 3 people coming at you with AK-74us, don't try killing them all with your MP5. Sure, they might suck, but unless you know that for sure then don't bother. Just run, if you can. Usually you'll be dead before you even get chance, but, if you're not then just run away. Throw a stun if you would like (make sure you don't stun yourself ) and approach it from a different angle. Like throw a stun, run out of the building, back in through a doorway behind them and then kill them. Just know when you can't win.
7. You have more than one gun. You have your pistol aswell as you primary. Don't reload if you run out of ammo and there's an enemy there, switch to your pistol!!. Remember I put a Deagle on most classes. This kills in 2-3 hits just as well as your primary. Don't forget it.
8. Some CQ knifing tips...
Well, first thing you need to know about knifing is how the stab and slash styles of knifing happen. You don't really have any control over them to be honest. The stab type of knifing occurs when you're further from your target. It takes considerably longer than the slash, but can be more useful. It forces you to "slide" toward your victim (on the enemy's screen, you will look as if you're sliding ), and stab them (or, the air behind them...) in wherever you're looking. This kind of knife can be the cause of the infamous knife-to-the-ass style of death. The second kind of knife is the slash, which is much quicker and more... fluent. You do this type when you're very close to your subject, usually when you either come up behind them and knife them, or when you both step around a corner at the same time and knife just from pure fear. There are also times when you'll circle each other, kind of like spinning tops in a bowl, both trying to knife each other, 'cause you've both run out of ammo. There are ways in which to utilize your knife to give you an advantage over others. I'll put up a few scenarios, with solutions for you to sink your knife into.
A common situation is when you see someone stood still, who doesn't know you're there. They don't have to be facing the other way or anything, just for you to see them before they see you. In this situation, just sprint toward them and lunge your knife when you think you're close enough. Usually they won't have time to react until you plunge you deep, throbbing... knife, into their abdomen or spine.
Another common situation is the out-of-ammo-try-to-kill-people-before-you-die type of fiasco. Like, when you need to reload, and someone sees you and starts shooting before you finish reloading, so you have to kill before you're killed. Usually, you just die, but if the other person's skill is kind of, average or below, you'll be able to skank your way out of it. You could just hide behind cover and reload, but it's much more satisfying (and usually safer) to go for the knife. What you want to do is weave your way to the enemy, hiding behind cover when you can. Basically just run from one piece of cover to the next to close in on your enemy. Until you finally reach them, and then just use the previous technique to rain havoc on their internal organs, and sometimes their skull. You can jump and dive when doing this technique, but it hardly helps, and makes you look like either a fish or a fool, so.. yeah.
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Okay Liz as in Hurley is again in the press this time not flashing her knickers when switching on a GIANT light switch but attending a charity event for Breast Cancer!A great cause to support. Just some facts before I show you the pictures. Breast cancer is now the most common cancer in the UK.In 2005 more than 45,500 women were diagnosed with breast cancer, that's around 125 women a day that is a lot! Bet you did not know this FACT – Each year around 300 men are diagnosed with breast cancer.In the last ten years, female breast cancer incidence rates in the UK have increased by 13%. That is a frightening statistic.Eight in ten breast cancers are diagnosed in women aged 50 and over, none of us are getting any younger.The NHS breast screening programme in England saves around 1,400 lives each year. Worldwide, more than a million women are diagnosed with breast cancer every year. The highest rates of breast cancer occur in Northern and Western Europe (that's where I live) and North America and the lowest rates are in Northern, Eastern and Middle African countries and Asia. (Facts from cancer website) http://info.cancerresearchuk.org/cancerstats/types/breast Anyway back to Miss Hurley when she went to her wardrobe to chose an outfit she chose carefully and got this little number out. She flicking switches again but this time to bathe the Tower of London in pink light for breast cancer awareness and she wore the racy red number which was carefully chosen to hit the papers I am sure!
Apparently an onlooker reportedly said "Liz is the queen of the headline-grabbing frock" and then they went on to say "When raising awareness for breast cancer she obviously put a lot of thought and effort into her choice of outfit – drawing attention to the cause without even having to say a word."
The dress enhanced BIG TIME her cleavage making it look comical.Liz is promoting Breast awareness here and across the pond and recently at Bloomingdale's she was resolute that if we all think a little more about what we can do and then do something about it, like donating to this cause it could be beaten.Liz has her own first hand experience of this killer disease with her grandmother dying of the disease and three girlfriends being diagnosed with breast cancer under the age of 40.And luckily, through early diagnosis and treatment they all survived.

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Name: THUNDER
Date: 3/26/2001 8:46:08 AM (GMT-7)
IP Address: 184.108.40.206
In Reply to: Wow! AMD's stock is higher than Intel's right now... posted by JCIV
Yes, but Intel still has a larger market cap...and that's a still a huge difference.
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Today we went to visit Yorktown, the site of the deciding battle of the American Revolutionary War.
The Declaration of Independence had been made in 1776, but the British still held New York, and continued shipping and trading from there. In contrast the mouth of the Chesapeake Bay was under blockade by the French, who had come to the aid of the fledgling republic.
Here then, is another sign at the opposite end of town from the first. The real story is what takes place in between in October of 1781. Are you ready for a tale of bravery, carnage and heroic victory?
Right, then let's get at it.
Upon arrival at the battlefield site, many embankments and trenches are visible. Though as yet unexplained, these will all make sense in a little bit so please bear with me.
It seems that every vista from the visitor center is crowded with these mounds and gullies. One wonders upon arrival what their significance is.
More mounds, more gullies. This is beginning to look a little like an alien landscape. Who put these here, what are they for. All will be revealed.
Here is a long view of 2 cannon. Apparently the topography has something to do with a battle. Inside the Visitor Center, more information quickly fills us in on the meaning of all this.
Once inside the museum there is found a scale model of the whole battlefield together with an audiovisual presentation of the events of those fateful days in October of 1781.
The French blockade off the mouth of the Chesapeake Bay, was tested by the British Forces fleet and a fearsome battle was joined. After a long engagement, which didn't go well for the British, they limped off to lick their wounds and repair what remained of their fleet.
This is a representation of a captain's cabin on a French vessel. Note the bunk suspended by ropes so it could gymbal regardless of sea conditions.
This was the captain's mess. Mahogany furniture and a felt table top were the order of the day. Just because one were on a warship was no reason to be uncivilized, n'est ce pas?
This was one of the gun decks. It doubled as a bunk space for ordinary seamen when battle was not joined. One hammock for every three men as they slept by turns when not on duty.
The ship also contained supplies in earthenware jugs similar to the amphorae used by seafaring ancient Greeks. The grinding wheel for sharpening swords, pikes and bayonets was probably put to good use by the sailors of the day. One wanted a sharp weapon if one needed to let the blood of an English pig!
Here is a view down the side of the vessel looking aft. It must be a cloudy day at sea, as some of these pictures didn't come out too well.
Meanwhile ashore preparations were being made. General Washington sensing weakness in the British position, and that their resupply would not be soon ordered an attack.
It was not as simple as ordering a "charge". Scouts showed the British to be well dug in, with trenches and earthworks, lines of communication and two severe redoubts #9 &10. Preparations were crucial.
Combined British and French forces numbering about 17,00 marched from Williamsburg to Yorktown and set about preparing for battle. The first order of business was fortifications.
Bundles of sticks tied together with vines, were laid lengthwise upon the earth, course on course and covered with earth and rock. Open ended baskets called galbions were stood on end and filled with earth and rubble. Thus wide trenches were dug behind the bulwarks and earthworks erected before.
Keep in mind that all the fortifications were done by the American and French combined forces by hand with pick and shovel working straight through for two days!!!
This is a diorama of the American forces arrayed in battle readiness on the left hand side of the field of combat. Thought the French were accorded the honor of the first salvo, George Washington himself touched off the the first shot for the American side.
After 24 hours of continuous bombardment, the British troops had been softened up a bit. The cannon were moved up to 400 yds. distance where they began to pound the British forces unmercifully.
From this range they were firing almost point blank into the British forces.
The French then attacked one redoubt while American forces attacked the other with bayonets. This effectively put the British to rout.
General Lord Cornwallis, commander of the British forces having been informed that a retreat across the York River was out of the question, and being unwilling to risk annihilation of his forces, realized that his proper British butt had been handed to him the American forces and sued for terms of surrender.
After arranging a proper surrender, Cornwallis ended up feigning illness to avoid embarrassment and had his subordinate, General O' Hara surrender his sword. The British marched in column rank between the Americans on one side and the French on the other to the field of surrender, laid down their arms and thus effectively the American Revolutionary war was won!!
Leaving the battlefield we drove down to the town proper, on the banks of the York River. In one stretch of sandstone cliff, at Cornwallis Cove there was excavated a room with a gate for secure storage.
We stopped at Riverfront Landing and got out and walked around a bit. The skies were fair, the sun shining but the wind was brisk off the York River.
Here we have a statue of General George Washington conversing with his French ally General le Comte de Grasse. They are no doubt reliving their great victory. They have no idea they are being photo bombed by the irrepressible Scooterchick......
Here is a cannon from the period. It is showing it's age, and the carriage has no doubt been rebuilt. I should hate to try to fire it today.
There is a fountain in the courtyard of the landing. There is a small museum here with interesting exhibits from the British occupation of Yorktown.
Here is a jewelers shop. I didn't venture inside but did admire the Stella scooter parked outside. Apparently the jeweler or his shopkeeper has class and distinction as well as jewelry.
Behind the shop was a small courtyard with benches on which I relaxed in the sun while Scooterchick looked in the shops. One rented Segway scooters and led Segway tours.
Just before getting back to the car, I took this picture. While the architecture was period correct, but then I took a closer look at the roof slates. They look like slate.....wait a minute, they're fiberglass
shaped to look like slate. Tricky tricky!
On the drive out of town, we took a few detours down streets and laneways. Looking into one area I saw a stable for carriage and horse that looked original to 1781.
Having departed Yorktown, we went to a place called Williamsburg pottery. It was started by a fellow named Maloney in 1937, but as grown into a huge mall that is like Hobby Lobby combined with Pier 57 World Imports and the garden section of home depot. They seem to have everything for the home. This is one end,
and this is the view towards the other other end.
From statuary to fountains, art to home decor, bedding to kitchen wares and wine and cheese and floral and candles and.............. I could go on but won't.
They seem to have some of everything, even if your taste runs to the metal flake, grandly gaudy and overly ostentatious. These sorts of thing always catch my eye, if only to marvel "wow!"
Looking to the right, about 200yds. away is a door which leads to the next building. About 100yds. to the left another door which leads to a third building........seriously......the mind boggles!
And so we return to our accommodations for the final night. We have planned a visit to Berkeley Plantation tomorrow and late in the day we fly back to Texas. So, stuffed with meat loaf, broccoli, carrots mac & cheese not to mention pie and ice cream ( I won't mention it if you don't) I sign off for the night. Toodles!


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(Photo by the talented Corey Fox Photography)
Hi, I'm Kari. I spend my time dreaming and doing by giving life to new ideas. With over 18 years in the beauty industry, my calling has always been in the visual arts. Beyond my work as a makeup artist and bridal beauty expert, I started to take notice when new ideas would multiply and jump out at me anytime I stepped foot into a dark room or theater. I have been practicing photography and filmmaking since the 90's but never really got the chance to perfect my craft until a few years ago when my family decided to make a big change.
My Story
"Let yourself be silently drawn by the strange pull of what you really love.
It will not lead you astray." – Rumi
Four years ago, I had an idea.
My husband had his normal, day to day routine; Monday through Friday, 12-hour workdays. I was doing makeup and looking after our two kids, Addison and Gage. The idea grew the more I thought about it. Could we live a life we love by living with less so I could build a career that honored my true passion?
It was a risk – one we considered and debated for an entire year. I was looking for creative freedom. I wondered if my photographs were good. I wanted to know that my ideas and dreams could have a chance of being enjoyed by others. My husband was looking for an opportunity to reset and explore his career options. Ultimately, he agreed to quit his job and become the primary caregiver for our kids so I could pursue this dream.
Today, Gagewood is the expression of my life's work, and my way of connecting with you through the love of photographs, films, and art. Working with you is my big idea, realized, in living color.
My Philosophy
Artists are great at following curiosity and I'm no exception. Questions worth answering are done so through action. Creating is a verb.
About the Blog
My story proves I'm a firm believer that ideas should be explored. The Gagewood blog is where I can share and showcase them. This will be an ever-changing, evolving space, free of any strategy or objective beyond the cultivation of more new ideas to foster. When I learn something new, I can't wait to teach you. When I see something beautiful, I want you to see it too. If I meet cool people, I must introduce you. This blog is inspiration in whatever form or mood it presents itself through my work.


text:
Water Environment Engineer
- Recruiter
- EnviRecruit
- Location
- Glasgow
- Salary
- Excellent
- Posted
- 28 Jun 2018
- Closes
- 28 Jul 2018
- Ref
- Sector
- Consultancy
- Function
- Engineering
- Hours
- Full Time
- Contract Type
- Permanent
- Career Level
- Experienced (non manager)
EnviRecruit are working with a leading Environmental Consultancy to source a dynamic Water Environment Engineer in Glasgow. The Water Environment Engineer will be responsible for the delivery of construction site investigations reports, SWMP, pollution prevention plans (PPP) issued as part of Controlled Activities Regulations (CAR) license applications. As well as ongoing monitoring of construction sites and managing smaller projects. Along with the technical role, it is expected that you will maintain and develop relationships with clients, and contractors when on site and provide input to proposal development. To succeed in this role you will have proven experience in surface water management plans (SWMP), engineering design, construction site investigation and reporting experience You must hold a degree in Environmental/Civil Engineering and a full UK driving licence. To apply please send a CV to email@example.com quoting job reference G8231.


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It's been 4 years since I've had a girl friend and would like to have one. I date and meet people, but nothing has even remotely worked out.
Any advice in how to get a girlfriend? Should I try Internet dating sites?
Thank you,
Harry P. Alms
Harry P. Alms,
To be honest, there isn't really any sort of sure-fire way to achieve what it is you're asking for. It's an incredible combination of personality, stability, perceived appearances, and luck, all of which carry their own variables depending on the potential partner you may or may not be pursuing with luck ranking as the most difficult to have any sort of control over. Besides, I'm sure you've heard it all before, be it through advice given to you from others or advice you've given to others.
If there's one thing you can do to increase any chance you might have with someone whom you'd like to begin a relationship, it's to subscribe to complete honesty. And I don't mean to simply be honest about past actions or scenarios or behaviors (which is something you should be honest about anyway), but really to be honest with and about your feelings. You have to both trust and show that you trust. You have to let go of fear.
Letting go of fear, especially when it comes to relationships, is a very big deal. To open oneself takes a great deal of courage and leaves one vulnerable. Many people miss out on great opportunities based on a fear of rejection, playing into a head-game that is both cyclical and disabling.
I'm going to quote the Bible. It, along with various other scriptures rooted in various sects of theology and philosophy, is a pretty incredible source of wisdom—regardless of whether or not one subscribes to the beliefs associated with it.
There is no fear in love. But perfect love drives out fear, because fear has to do with punishment. The one who fears is not made perfect in love.
1 John 4:18
As for your second question, why not? I personally haven't given them a shot, but I do know people who have and they've had varying degrees of success. You see, dating sites are really just another opportunity to meet new people—people you'd most likely not meet otherwise. And based on what you've said, about having been dating and meeting people, it would seem that a dating site might be worth looking into. Hell, why not include speed dating or singles parties into the equation? It's sounding like the pool of people that you're meeting and/or dating is not broad enough.
You're already getting out there, now it's time to get out even further.
Just my $0.02
Julius Pleasar


text:
What is the Patient and Family Advisory Council?
Kenmore's Patient and Family Advisory Council (PFAC) is a vibrant and diverse group of patients, families, and employees who help the Kenmore practice design new ways of delivering high-quality, patient-centered care at Harvard Vanguard.
What can I contribute as a PFAC member?
By becoming a PFAC member, you can have a valuable impact on the patient experience by sharing your input and ideas about how we can improve patient care, service, and safety. We are looking for representatives with diverse backgrounds, experiences and perspectives. If you are selected to become a member, you will be asked to serve a three (3) year term.
Who can serve on the PFAC?
To become a member of the PFAC, you must be 18 years or older and either a patient or a family member of a patient at Kenmore.
- Council members need to be able to:
- Attend monthly meetings, which are held the 4th Thursday of the month (excluding July and August) in the evening. Dinner will be provided and parking is complimentary (taxi vouchers available.)
- Commit to serve a three (3) year term
- Partner with and advocate for the diverse needs of our patients and their families
- See beyond own experience, listen to and respect multiple points of view
- Feel comfortable speaking in a group and actively engage in process improvement
- Share personal experiences in ways that others can learn from
- Commit to the vision and goals of the Kenmore Patient and Family Advisory Council (PFAC)
- Enthusiastically support the overall mission of Harvard Vanguard
How can I join the PFAC?
Please contact our PFAC coordinator, Katyuska Eibensteiner at 617-421-2929 or via email, email@example.com if you are interested in completing an application.
To be selected as a member of the PFAC, you need to complete an application and a brief phone or in person interview. If selected, you will receive an orientation to the Kenmore practice which includes review of our patient privacy policies and a CORI check.
Thank you for considering becoming one of our patient partners!


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Your Guide to Kitchen Cabinet Refacing
Unfinished Kitchen Cabinet: The Tabula Rasa of Your Homeby Kirk Bangstad
Face Your Kitchen Columnist
'Tabula Rasa: 1. The mind before it receives the impressions gained from experience. 2. A need or an opportunity to start from the beginning.' Literally translated as "blank slate", the similarities between an unfinished kitchen cabinet and tabula rasa are hardly coincidental. Here's why.
As the mind develops, life's experiences shape and mold it, leaving lasting impressions along the way. As your kitchen cabinets do their duties, they'll no doubt get the dings and scratches from a lifetime of use, impressions not so appreciated. But the opportunity to start from the beginning may be all your cabinets need to be restored to their original luster and attractiveness. Here are some finishing techniques that can help you to take advantage of the tabula rasa in your kitchen.
From Unfinished to Finished. Kitchen cabinets reflect the personality and creativity of the homeowner. Find your design personality with these cabinet treatments.
So instead of staring at your unfinished kitchen cabinets with a sigh of resignation, use this opportunity to revitalize your 'blank slate'.
About the Author
Kirk Bangstad is an artist manager and singer working in Chicago, IL. His previous experience includes consulting for technology companies in the Silicon Valley and serving as a field director and publicist for a statewide political campaign. Kirk holds a B.A. in government from Harvard University.
Related Articles
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I guess you can say my childhood was no different from any other Jane Doe. Oh, please excuse my manners. Allow me to introduce myself. My name is Asha Carrington and if you have the time, I'd like to share my story.
They say, people like me are twisted and deranged. Perhaps victims of child abuse or neglect but I assure you, I've experienced neither. I'm just a woman who knows what she wants and doesn't take no for an answer in my pursuit.
There is a gentleman, whom I'm very fond of. I'd even venture to say, I'm in love with him but for some reason he says doesn't feel the same. Now, I don't for one minute believe a word of it. Of course he loves me, he's just afraid to show it. And so, well, I decided to help him release.
I relocated to be near him. I know his favorite foods, cologne, movies, color, and all other particulars. I'm even aware of his idiosyncrasies. At any given time, I'm never far from him. Don't tell him but I've driven past his home late at night on several occasions to check on him.
He has often misinterpreted my love and concern for him as some sort of obsession but I see nothing wrong with a little coercion. For instance, it thrills me to no end to see the expression on his face when he looks up and I'm sitting near him at dinner or a movie. He's asked me repeatedly to stop but I know persistence destroys resistance. Sooner or later, he will accept the fact that I am the love of his life. Until that day, I'll be right here waiting.
For more of Asha Carrington pick up a copy of The Prey by Savannah J available in paperback and eBook on Amazon. Just copy and paste the following link directly into your internet address bar. http://www.amazon.com/s/ref=nb_sb_noss?url=search-alias%3Dstripbooks&field-keywords=the+prey+by+savannah+J
Savannah J, she puts a little sass in every page.
www.the savannahjpublications.com


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FIA reportedly rejecting push for more gravel traps
The FIA has reportedly rejected calls for asphalt and grass run-off areas to be replaced with gravel.
In Mexico, only Max Verstappen was penalized for cutting the first corner, even though championship chaser Lewis Hamilton did the same thing.
The ensuing debate was actually timely, given Bernie Ecclestone's contentious argument that track limits should in fact be defined by walls.
Former F1 driver Juan Pablo Montoya has another idea.
"Put in gravel traps and all the debates stop," the Colombian told Germany's Auto Motor und Sport.
Daniel Ricciardo thinks that's a great idea.
"I'm a fan of gravel, because it punishes you. If you don't get stuck, you have rocks on the tires and in the sidepods, so you're not getting an advantage."
But the German publication claims more gravel is unlikely, mainly because of F1's tire supplier.
"Pirelli is already complaining that there are too many stones around that damage the tires," an FIA source is quoted as saying. "With gravel this would be even worse."


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Chemotherapy- No Thanks, I'd Rather Take the Money
I have to admit to having a personal bias here, I hate chemotherapy. It's nasty horrible stuff, my mother refused it for her breast cancer and I think it was the right choice for her despite her dying. No-one can pretend it's anything but poison.
I'm not talking about all chemotherapy here; 'chemotherapy' simply means using chemicals to treat. The word could be applied to any pharmaceutical drug but is generally used to describe the highly poisonous cocktails given to kill dividing cells. The dividing cells it wants to target are cancer cells.
There are some chemotherapy agents that are quite simply wonderful. In the sixties a scientist was looking at the effect of electricity on cancer cells. He used different metals - gold, silver and platinum - to ensure it wasn't the metal itself affecting the change. Remarkably he found that the platinum killed the cancer cells.
This drug - cisplatin - is a fantastic cure for testicular cancer and likewise there are other good cures for blood cancers, but these are outliers in the world of 'chemotherapy'. The disturbing truth is that over 5 years, with 'adult solid cancers' the toxic cocktail is likely to save just 1 in 50 patients!
So, whats the problem with that? That's still one live in fifty saved isn't it?
Well, if you have to ask that question you have probably never witnessed someone going through the living hell that is modern 'chemotherapy'. Imagine being deliberately and systematically poisoned with chemicals so dangerous that they actually cause cancer. Imagine your hair falling out; daily diarrhoea and vomiting; all-pervasive-malaise; weight loss; being too weak to even walk to the toilet. If ever there was a cure that is worse than the disease then surely this is it.
To be honest, if this is the chance that people want to take for an extra slice of survival then I have no problem with it. Over five years that increase will mean that for every 50 people
poisoned treated, one extra will survive.
However, I'm disgusted by the medical establishments ignorance of this fact. I went with my neighbour, who sadly has just passed away, to see a specialist surgeon and I asked him what was the survival benefit. I was not aware of this appalling statistic at the time but neither was the specialist and when asked for the 'evidence' he just looked blankly.
If he had quoted the 2% figure I am certain she would not have taken this malodorous cocktail. Did he know and choose to withhold this, or was he just ignorant? The chemotherapy didnt work, the cancer spread and then what did they suggest... More chemotherapy!
The result of these studies are truly appaling. Chemotherapy has effects that spiral far out from the poor poisoned victim. The family then become carers; children become de-facto orphans; hospitals become burdened with complications like neutropenic sepsis. Communities have to rally to support this medical malpractice. Meanwhile other avenues of healing are ignored and ridiculed.
It takes a brave person to refuse chemotherapy but that decision would be a lot easier if the bare facts were laid out. It should be a legal requirement (technically it already is via informed consent) that patients should be made clearly aware of their survival benefit with or without these deadly poisons.
I would bet that if you gave the patient the £50 000 it costs to put someone through chemo and let them spend as they choose, the survival in this group would be higher still than chemo. Now, that would be a trial worth doing.


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Usher Joins The Afghan Whigs During "Climax"
Alright, y'all. This is one of my favorite songs of 2012 and this is pretty rad. Usher coming out during a cover of his own song? I'm into it.
Maggie writes for an awesome music blog called "Cover Me Songs," which covers, you guessed it, cover songs. Here she will repost the links to her super amazing articles from that site.
Related articles


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Five People in Your Life Who Need a Giant Chocolate Penis Sent To Them Now: Anonymous Prank
Five People in Your Life Who Need a Giant Chocolate Penis Sent To Them Now: Anonymous Prank
1) Your Boss: Whether you like your boss or not, an anonymous prank like Dickatyourdoor.com is the perfect way to shake things up at the office. If you're in a large corporation, you may get a mass email. If you'll work in a startup, it'll be nice and awkward for a few days. Either way, a fat, veiny, chocolate slinky to the person who gives you more work than you can handle feels great and is worth every goddamn penny.
2) Your Mother-In-Law, that dick eater: Do you remember the first time you met her? Do you remember the condescending tone she spoke to you in (and still does) about the state of your apartment? "Clearly the coffee mugs should be stored in the cabinet over the coffee maker. Any idiot can see that. But it's not my kitchen, so I don't get to decide where the coffee mugs go. If you see me reorganizing my daughter-in-law's kitchen, or any other room in her house, for the love of all things holy, punch me." We all have that one lovely woman in our lives who torment and judge everything you do, so why not send them an anonymous prank package? She loves chocolate, so you don't have to feel bad at all.
3) A Totally Random Person: I know there won't be a ton of fulfillment on your end, but there is something sinister and incredible about sending an anonymous prank to someone you don't even know. It's the long con, as it will create rifts in a workplace, home, office, or family outing. With a random person, you can spend your summer afternoons gazing at the passing clouds and imagining the deteriorating relationships. Yes, it's fucked up. No, you should not worry about it. Fucking Steven Glansberg
4) That cock farmer that owes you money: Money is a touchy thing, isn't it? It doesn't matter if you have a ton of it or none at all, it's a universally awkward subject. We like to pretend it doesn't exist, that we're all on some equal playing field, but we're not. This is especially true when you're in your twenties. The people who are fortunate enough to still get help from their parents can live la vida luxury while the less fortunate ones have to consider foot fetish modeling on Craigslist just to survive. That being said, there is always the one peckerwood who complains about money constantly. Being the good person that you are, you've helped him/her out once or twice during the hard times. Now that they're back on their feet, it's time to collect, right? Not with this shit demon. Time to go into more debt with an anonymous prank via www.dickatyourdoor.com
5) Donald Trump: This is an easy one. This tiny dick needs as many anonymous pranks as we can send him. From chocolate dicks to chocolate shits, I would spend my life savings on this tangelo hued blow hard. I won't say anything that people haven't already said about this man, but I do know he is evil. This narcissistic character has duped an entire country of ill informed and under educated people. Don't his fervent supporters see the irony in the fact that while his campaign is running on bold claims and promises, he is currently in a lawsuit because of bold claims and promises he did fulfill at Trump University? No matter…I want to figure out how the hell we can send him a giant, cock shaped chocolate. Fuck off, Donald. Your campaign is broke, your children look like they skin elderly people in the back yard, and no one loves you.


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A bedroom truck is an information system (also called wagon or hand truck) in the design of an M that is used for moving bags, sacks or boxes. Bag trucks are equipped with grips on one conclusion that is vertically upwards and is used to push the vehicle from one position to some other in a simple way. Trucks are used for raising major things such as for example sacks, bags or boxes, and then the handles are moved right back so the entire weight is wear its handles. From here, it is simple to drive the vehicles applying wheels. Sometimes, dipping straight back the carrier vehicle involves some power based upon the load. When the wagon has achieved its destination, you are able to tip it forward so that it sets on the floor. This allows you to lose the entire load.
If you should be functioning at a store or some professional product wherever you might have to use a sack vehicle, you ought to be provided appropriate instruction on how best to use it in a proper way. That is crucial since if it's used wrongly, it may even trigger injuries. The style of trolleys is determined by the things that it is likely to be applied to move, although there are many excellent common models.The tyre and wheel structure will be different based upon the job and the terrain/ surface/obstacles that sack truck will have to work on. For instance, for the materials that will challenge the integrity of tyres, the cellular foam stuffed wheels or polyurethane foam tyres are most useful because they can't be punctured.
Wherever you can find things and Treppenkarre to be carried there must be vehicles and tools which may have the capability, flexibility and toughness to perform the job well. Especially in companies which rely upon circulation e.g. by lorry, possibly with multiple drops, there wants to be a method of transporting relatively little but often uncomfortable loads from the lorry to their final destination. Having a good quality bag vehicle available is therefore crucial in these situations. There are often a number of other kinds of businesses in many different industries which may benefit from having a great bedroom truck handy, but firstly it's crucial to learn exactly what you're looking for.
A Strong steel bar axle e.g. 20mm depth provides some true strength. The wheel and tyre construction may vary depending on the kind of job and the likely surface / terrain / limitations that the truck will need to work on. As an example, for materials which could really concern the integrity of the tyres, polyurethane foam tyres or mobile foam filled wheels could be good option since they can not be punctured. On different more normal materials pneumatic tyres on bolted material centres ought to be adequate. If stairs certainly are a key obstacle within the day-to-day job a step climber or step skid edition may demonstrate specially advantageous. The step skid variation functions like skis in moving the strain as opposed to booming it, and the stairway climber version runs on the tri-wheel setup to do actually that – climb the stairs.
On the standard areas, normal pneumatic types with bolted metal centers are adequate. Wherever stairs act as a significant obstacle all through day-to-day job, a stairway skid or step climber version is best. Really a stair skid versions of bag trucks really act like skis when slipping fill rather than booming it. The step climber trolleys use tri-wheel device to rise up the stairs. However, operators will have to be specifically experienced for functioning it down and down the steps in order to avoid any injures all through their operation.
The body of a vehicle can have a keeping on its fat and strength and can fundamentally determine how well suited it's for the work at hand and for the general needs of a business. For instance, for going heavy and large objects, such as beer boxes, a 10mm heavy double energy metal body could be of actual advantage. For light products, a 25mm hollow metal construction is better as it can certainly move in and out from the truck in any easy way.
Trolleys are employed for moving heavy masses in a simple way and are quite ideal for different types of businesses. Nevertheless, being information, they are perhaps not useful for transporting resources around extended distances, but just for faster distances such as across a store floor, across a making site, or inside a storage room. Including all merchandise and services and products such as for instance apparel, office gear and food.


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Installing firewalls is a necessity if you want to maximize your security. A firewall can be based either on hardware or software, as it serves to block unwanted users on your network. IT support experts in New York City strongly advise businesses to install firewalls to protect them from cyber threats.
Understanding Different Firewall Types
The two broad categories of firewalls are client-based software firewalls, such as proxy and UTM, and hardware models, such as Stateful Inspection and NAT. A proxy or gateway firewall filters messages at the application layer. A Unified Threat Management (UTM) firewall is a user-friendly companion to anti-virus software.
Network routers and modern computers typically include a firewall, although they must be configured by the user. A Stateful Inspection Firewall is another name for a traditional firewall that accepts or rejects traffic as determined by a specific protocol. The firewall monitors all activity on the network and can block access for unapproved devices. A Network Address Translation (NAT) firewall is a robust top-of-the-line security solution capable of hiding your entire network under one IP address.
How Firewalls Create a Safer Environment
Firewalls allow you to set security rules for your network that determine who has access and what they can do with their devices. It may be necessary to keep departments separate on your network. This goal of segmentation can be accomplished by configuring 24/7 network monitoring platforms and deploying virtual servers, which allow you to house multiple operating systems on one platform. Today's most innovative IT support firms in New York City have adopted both virtualization and firewalls as robust security strategies.
Beyond Firewalls
Most modern computers already have a basic firewall. However, you still need additional protection to minimize risks. Having just one layer of any type of protection makes it easier for a hacker to disrupt a business. The multi-layered approach to security is the most reliable solution to block cyber threats and protect equipment from a natural disaster.
While a dedicated firewall is an effective solution for blocking ransomware and keeping confidential information private, you can reduce the odds of downtime further by educating your employees about how cybercriminals gain access. A primary strategy of attackers is to deceive workers into clicking various types of innocent-looking emails that are really designed to steal, freeze or destroy your data.
Your employees must learn to identify suspicious emails that may appear to come from a trusted source who requests that they do something that gives away secrets, such as passwords or Social Security numbers. The email might invite them to click on a discount coupon or link to a video game. Cybercriminals are notorious for using domains that are similar to popular websites. It's best not to respond to any suspicious email.
When an employee falls for a phishing scam, it can lock up computers and force you to switch to a backup system, which is why you need a disaster recovery plan.
If you need to upgrade your business, consider an experienced IT support provider in New York City that makes modern security a top priority. Contact us at HOCS Consulting and ask how we can protect your network from cybercrime with reliably strong strategies, such as firewalls and more.


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ARCHIVED SALES - Office Liquidation
Southside Office Liquidation
600 Commercial Court, Suite C, Savannah, GA 31406
Wednesday, 5/25/2016: 2pm – 6pm
Thursday, 5/26/2016: By Appointment – if interested in an item, email firstname.lastname@example.com
There is no gallery selected or the gallery was deleted.
Terms & Conditions:
- Cash Preferred, Credit/Debit Cards Accepted, Local Business Checks (Return Check Fee $25)
- Items sold as is, where is.
- Items may be in a different area than originally shown.
- All sales final.
- Rain or shine.
- No public restroom.
- No food or drink allowed in the house.
- Inspect items to your satisfaction before purchase.
- Bring help to load large items.
- You (or your child) break it, you buy it.
- Please park responsibly (do not block any driveway/mailbox). Depending on the size of the street, please park on one side.
- Use caution while on the property: We are not responsible for accidents or injuries.
- We reserve the right to open the sale before the posted start time.
- First come, first served – the waiting line must monitor itself.
- There are no "holds" or pre-sales on items pictured for sale.
- No animals please (We love them, but this is a private residence).
- Items purchased and left onsite at the conclusion of a sale will be considered abandoned and removed as needed.
- Though rare, due to circumstances beyond our control, an item(s) pictured for sale may be removed by our client prior to the doors opening.
- By attending, guests understand and agree to allow The Mint Green Tag Sale Company to record their image for security or marketing purposes.


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Home > Onion Sets & Garlic > Garlic Bulbs
Low stock
500g Economy Pack of seed grade Garlic Bulbs - mixed softneck varieties.
This pack has been launched for those growers who are not after the largest grade of bulb, and would like to buy a larger quantity of bulbs at a more competitive price.
Bulbs may not be complete with some cloves missing, and the pack may contain individual cloves. Are a smaller size grade to our normal offering without compromising on quality.
I bought this pack last year and every single clove sprouted and produced delicious garlic. Definitely buying again this year
Planted these on our allotment in Oct 2014. Harvested an excellent crop in June 2015. I plan to buy these again.
For best results plant end of September / October.
The best garlic in terms of overall eating and keeping quality.
November to January planting best but crops well from end March planting.
Basil Seeds - Sweet (Genovese)£0.89 £0.29
Genovese is renowned for its fragrance and is the traditional basil used in pesto.....
Average Contents : 500 seeds
Chive Seeds£0.89 £0.29
Av. Packet Contents : 500 seeds
Coriander Cruiser£0.99 £0.29
Best Coriander for growing in Pots and Containers.....
Av. Packet Contents : 300 seeds
Parsley Seeds Plain Leaf£0.89 £0.29


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Minimum Order Value is Only USD 50 / Euro 40
You can even buy 1 piece per style
We ship all around the World
Displayed here are some of our selected Resin Necklaces conspicuous for their eye catching designs and patterns. These Handmade Resin Necklaces are made of high quality resin bones and threads intricately woven in attractive patterns. They are extraordinary for their fine finish and long lasting life.


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Contact Us
Delta House
Delta Drive
Tel: 01684 272 900
Email: firstname.lastname@example.com
Delta House
Delta Drive
Tel: 01684 272 900
Email: email@example.com
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Do you actually read to the end of these? Because when I get emails like this, they usually just sit there collecting dust… Maybe I should enjoy reading a little more. (Insert string of emoji. Also, what's the plural of emoji?)
Anyway, I've been thinking about something for a month now and I wanted to put it in writing and publicly share it on the internet for the world to see, because that's how we do in the 21st century. I've been wondering what the right way to live is. Is there actually a "right" way? How do we know what is socially or biblically acceptable and what is ridiculous? What is too much and what is too little?
Real talk: Guys, my whole life I have had such a hard time knowing how to live to please the Lord. Pleasing myself is probably the easiest thing to do, and it spills over into how I think I am honoring the Lord sometimes. I don't really know what's normal, either, because I've been homeschooled and surrounded by church friends my entire life. Sometimes when I'm with other people, I'll just go along with whatever is cool at that moment and ignore my conscience nagging at me.
I'm writing this post because I haven't figured it out yet. I feel like so many people say that to cover up the fact that they do (is that just me?), but I'm dead serious. However, I have a lot of good first-hand experience of being around the wrong people and thinking I can handle the bad influences. Spoiler alert: I fail about 90% of the time and end up doing stuff I'm not proud of after. Good influences are hard to come by these days. I'm talking about really strong Christian teenagers whom you and I can be around without compromising our own values or giving in to something we know isn't totally wassup. Honestly, there aren't really that many out there. And the bad influences are turning around and messing up the good. It feels like a losing battle.
Thankfully, though, there are still people I know that I feel comfortable being with because of the stands they've taken against compromising. It's not easy stuff. Throughout our lives, we all have to fight our battles and choose the ones worth fighting for. I'm still fighting mine, you are still fighting yours, and the people around us are all fighting their own. We are all struggling. We are all human. We will all fail. But the beauty of being a child of God is that we are continually given second chances. Third chances. Sixty chances. Each one of those chances that I've gotten brings a new opportunity to be stronger than I was before, not that I've capitalized on many of them. I wish I had, but sometimes the pull of the world is stronger than I can handle. That leads me to my hypothesis: It's not about me.
Every single of one those people who have taken a stand against compromising didn't do it on their own. From conversing with them, I can tell that they're different and that they live a life fulfilled in Christ. It clicked with me that that's where I'm failing. I've been trying to do all these things by myself and working on becoming a better person and trying to make myself more likable. It's all about me! None of that matters, y'all! We're promised in John 12:25 that "he who loves his life will lose it." I've shielded my eyes from the cross and looked down at my feet, trying to find my way through these tricky paths by myself, but it doesn't work like that, and huge thanks to those friends for taking stands and making it so obvious to me.
The point is this: What they have done, and why I have failed is because they couldn't care less about themselves. We're all born to be selfish, but they've been strong enough to die to self and focus on things of eternal significance and how they can please God with His help.
In closing, I'm reminded of John 21:15-17. We're all familiar with Jesus restoring Simon Peter after he denies Christ three times. It's a pretty beautiful, poetic scene, right? Well, Jesus didn't just stop there. There's a reason that's in the Bible (probably because God wanted us to read it). Peter is the easiest disciple for me to identify with because of his constant shortcomings and lack of faith. Yet he was truly zealous for God. In this scene on the sand, Jesus poses a rather blunt question to Peter: "Do you love me?" Christ is asking, every day, that of me and you. Because in the end, He loves us with complete abandon, and He just wants love in return. Everything else should stem from that love. We should be feeding His sheep, loving one another and encouraging each other with the stands we've taken against the world. Not by pulling completely out of it, but by being salt and light. Being different. Jesus is urging you today and every day, "Tell me you love me. Show me."
I'm Collin, a 17 year old homeschooler. I play the piano, ukulele, and many sports. I'm far from perfect, and that's why I love to share (through this blog) what God is showing me in His word. Although I have many favorite Bible verses, if I had to choose one it would be Romans 12:12, "Be joyful in hope, patient in affliction, faithful in prayer." I believe that prayer is the most powerful tool we are given as Christians and it should not be taken for granted. Toodles!


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Friday, September 26, 2008
Gambling 2K8: Part Twelve (Follow Us To Freedom)
"Deliver us from evil." I seem to recall hearing those words several thousand times in my youth. Well...
14 wins, 9 losses, 1 tie.
That's what our religion has delivered us. I've seen the horrors of gambling, and they ain't pretty. I tried everything you could imagine to either (a.) quit, or (b.) get things under control. No dice. Nicotine patch is to smokers what two-team teasers are to degenerate gamblers. Anyway, it might be contextually humorous to consider Brian Vickers a goddamn genius, or it might simply be true. Either way, we're beating Vegas, and I'm expecting more of the same. Don't be afraid to spread the Good Word of Mr. Vickers - we can use all the help you can offer. Remember, nobody knew what Scientology was fifteen years ago, but it forced Tom Cruise to jump on Oprah's couch, which ultimately made him more famous than playing topless volleyball against Val Kilmer ever could. Think about it...
Anyway, on to the picks:
Duke (-7) vs. Virginia
Buffalo (+7.5) at Central Michigan
Akron (+10.5) vs. Cincinnati
Tennessee (+7.5) at Auburn
Penn State (-15.5) vs. Illinois
Bears (+3) vs. Eagles
Bengals (-3) vs. Browns
Bucs (-1) vs. Packers
Ravens (+5) at Steelers
I promised loyal reader Jason H. that I would explain the picks as opposed to simply posting them, but that'll have to wait a week. I'm a jerk. And a liar.
See you in church!
-Brad Spieser (firstname.lastname@example.com)
Posted by Twin Killing dot Com at 11:08 AM
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Thomas Hjelm appears in the following:
The New NPR App: Revamped, Redesigned, Rebranded
Monday, April 02, 2018
The best and latest content from public radio is available everywhere you go.
NPR Available In More Places Than Ever Before
Tuesday, June 13, 2017
News when you want it, wherever you are: Apple's HomePod, Apple TV and NPR News Now.
The Secret Sauce Behind NPR One: An Editorially Responsible Algorithm
Wednesday, December 21, 2016
While algorithms have been blamed for fostering "bubbles" where you read, and hear only the things that reflect your world view, we use the NPR One algorithm to ensure that you get editorial balance.


text:
Several incidents of melamine contamination this year have noticeably harmed China's dairy industry. According to official government statistics, export of Chinese dairy decreased 92 percent in October 2008 compared to the same period last year.
The Agency France Presse (AFP) recently reported that Chinese produced soybean powder has about 50 times the allowable level of the dangerous contaminant.
On December 3, following the AFP report, the European Union Executive Committee announced a ban on imports for all Chinese soybean related food products designed for infants and children. The French government also announced a ban on importing all Chinese dairy products, with the Italian government announcing similar measures.
Russian labs also found melamine in Chinese food imports. On November 27, 2008 the Kirghizstan government announced a ban on all Chinese dairy products and eggs.
In fact, dozens of countries, including the U.S. and Russia, have prohibited import of Chinese dairy products.
Dr. Luo, a quality control person at a U.S. food company, said that he also worries that the meat and organs from animals, poultry and seafood are all tainted with melamine as well, since Chinese pigs, cows, chicken and fish have all been eating tainted feed. He believes that the U.S. Food and Drug Administration (FDA) should also trace Chinese imported seafood to determine its safety.
Dr. Luo added that eggs and egg whites are often used in processed foods like bread, cake and noodles, and says the FDA should spread its import ban to these Chinese food products as well.
Read the original article in Chinese


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The following project was made from one of the knitting books I got for Christmas: Animal Hats by the creative Vanessa Mooncie. Each hat pattern is offered in either a child size or an adult size. The author didn't make it clear what a child meant, so I decided to scale down the yarn size and needles to make a hat for my toddler. As a result, I made a hat that fit my infant.
The cat hat is knit flat and in intarsia. The inner and outer ears, cheeks, and nose are knit separately and attached at the end. The whiskers and eyes are added embellishments that are sewn on. So while cat hat worked up prettily easily, it took forever to sew.
That being said, it only took a day to make.
So I made two.
I skipped the step for lining the hat because I was afraid it would make the hats fit tighter. My knitting notes can be found here.


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Pagan History
In 776 BC the first Olympic Games were held in Greece. For over one thousand years
the Games, the most prestigious in the ancient world, were held in Olympia, part of
the Peloponnesian region in Greece and history has intertwined mythology with fact.
The athletes from everyday walks of life enjoyed prominent status as most Greeks had
grown up listening to legends of the half mortal, half divine Greek gods. The ancient
games were funeral games ľ racing and wrestling events that honoured the dead.
The Games allowed for a physical release of grief while reinforcing the struggle and
triumphs of life. At the beginning of the Games an oxen would be slaughtered on the
altar of Zeus. Due to strict rules the only competitors allowed were free Greeks
(no slaves allowed) who had no criminal record.
This led to athletes who had the backing of a rich sponsor competing, but also the working
man was able to give it his best, especially in the more vigorous sports of wrestling,
boxing and tests of strength. One month before the Games began the athletes were placed
on a vegetarian diet (though fish was allowed).
Women and the Olympics
Married women were banned from the games but the unmarried flocked to the arena to see the
elite bodies and to ogle the super heroes of their day. At one stage all women were banned
from watching the Olympics Games in ancient Greece because the male athletes wore no clothes.
An ancient story circulated that the tradition of nudity began in 720 BC when an eager sprinter
lost his shorts whilst competing yet won the race, so from that point on it was deemed advantageous
to run clothe-less.
Horses and Chariot Races
Greek Jockeys were considered mere employees who rode bare back. When a race was won, the owner,
and not the rider, was crowned with the olive wreath. According to some accounts, married
ladies who owned race horses could be a spectator as the olive wreath had to be placed upon
their heads if their horse won.
In 67 AD Emperor Nero staged a unique ten-horse chariot race in which he participated, but was
unable to complete the course as he fell from his chariot. The biased (and probably scared) or
Ĺboughtĺ judges ascribed him as the winner but later historians removed Neroĺs name from the
list of champions and hall of fame.
The four horse chariot race was very popular with the crowds and is immortalised in the
classic film, ĹBen Hurĺ who was played by Charlton Heston. Heston also played Moses
in the biblical epic ĹThe Ten Commandments.ĺ
Certain Epicurean and Stoic philosophers encountered Paul and accused him of being a babbler
because he preached about Jesus Christ and the resurrection from the dead which was all
new to them. Others who were interested took him to the Areopagus on Mars Hill as the Athenians
and the foreigners enjoyed talking about new doctrines and new ideas.
Paul preached to the crowds and pointed out that they had an inscription on an altar
TO THE UNKNOWN GOD. Paul told those assembled that he knew this God and that He was
not far from each one of us. He proclaimed that the people must repent and worship the
one true God, the giver of life and stated that ignorance was no excuse. Some mocked,
others wanted to hear him again and some believed (Acts 17:16-34).
The apostle Paul in several sentences of the Holy Bible spoke in Olympian terminology with
both the runners and the boxers in mind. He knew that to be the best and to come forth
victoriously then hard training and discipline was needed.
Stop and Start
The Games were stopped in 392 AD on the orders of a Christian Roman Emperor who was concerned about
its Pagan history and its dedication to the pagan gods. In the 19th century, English schools began
to revive the Ancient Greek ideal of combining academic and physical education.
In the 1880s a French aristocrat was so impressed with the English education as he saw the
decline within his own country, that he was encouraged to pursue his lifeĺs ambition of reawakening
the Olympic Games worldwide to promote sporting amateurism and fair play.
The Games were not restarted until 1896 after a gap of 1,500 years when they took place in Athens.
The 1896 Games nearly never happened due to Greek political instability; and the cost delayed proceedings,
until a wealthy donor stepped in.
In 2004 three months before the Olympic Games were to take place in Athens, there was a rising concern
whether or not Greece would be able to complete all its building work in time and contractors
were put on 24 hours shifts. Australia (who hosted the Sydney Olympics in 2000) raised its
concerns and told the world that if need be they would be able to host the event. In the end,
Athens was able to host the prestigious event even though some designs of the architectsĺ plans
were not able to be incorporated due to time constraint ľ such as the swimming pool roof!
The World Wars
The Games were stopped during the First World War (1914-1918).
In 1936 the 11th Olympic Games, opened in Berlin. Adolf Hitlerĺs attempts to prove Aryan superiority at the
Berlin Olympics were seriously dented (praise the Lord) by the great African American athlete Jessie Owens,
who won gold medals in the long jump, the one hundred metres and the two hundred metres.
Hitler left the stadium early as he refused to present Jessie with his gold medals.
In 1948 the Olympic Games were held for the first time after World War Two (1939-1945)
and were hosted by London, England.
Terrorists and the Olympics
On the 5th September 1972 at the Munich Olympic Games in Germany, eight Palestinian terrorists held
to ransom eleven Israeli athletes. They demanded that Israel release two hundred Arab prisoners
and that they be given safe passage out of Germany.
Later that night and into the early hours of the next morning all the athletes were massacred
as the terrorists tried to leave the country with their hostages. Five of the terrorists were
killed along with one policeman, and three were captured. But the murder of eleven Israeli
athletes was not considered sufficiently serious to merit cancelling or postponing the Olympics.
On the 29th October 1972, a Lufthansa plane (German) was hijacked by terrorists demanding
that the Munich killers be released. The Germans capitulated and the terrorists were let go,
but an Israeli assassination squad was assigned to track them down along with those responsible
for planning the massacre.
Eight of the eleven men targeted for death were killed; of the remaining three, one died of
natural causes and the other two were assassinated but not by Israelis. The self-professed
mastermind behind the hideous crime is still in hiding, allegedly somewhere in Africa.
In 2004 Israeli, American and British teams had a larger proportion of security assigned to
their athletes. The Israelis for being Jews and the two allies for their participation in the
Iraq war from March 2003 onwards and the general anti-Western sentiments from the terrorist
group al-Qaeda.
Athletic Scriptures from the Holy Bible
ĹTherefore we also, since we are surrounded by so great a crowd a cloud of witnesses, let us lay
aside every weight, and the sin which so easily ensnares us, and let us run with endurance the race
that is set before us, looking unto Jesus, the author and finisher of our faith who for the joy
that was set before Him endured the crossůĺ Hebrews 12:1-2.
ĹFor you have need of endurance so that after you have done the will of God, you may receive
the promiseĺ Hebrews 10:36.
ĹDo you not know that those who run in a race all run, but one receives the prize? Run
in such a way that you may obtain it. And everyone who competes for the prize is
temperate in all things. Now they do it to obtain a perishable crown, but we for an
imperishable crown. Therefore I run thus: not with uncertainty. Thus I fight: not as
one who beats the air. But I discipline my body and bring it into subjection, lest,
when I have preached to others, I myself should become disqualifiedĺ 1 Corinthians 9:24-27.
ĹI have fought the good fight, I have finished the race, I have kept the faithĺ 2 Timothy 4:7.
Australian Olympic Questions from 2000
The following are some of the humorous questions that were asked of
the Sydney Olympic Committee via their website and their witty replies.
1. (Sweden) I want to walk from Perth to Sydney can I follow the railroad tracks? Answer: Sure, itĺs only
thousand miles, so youĺll need to have started about a year ago to get there in time for this October...
2. (Germany) are there supermarkets in Sydney and is milk available all year round? Answer: No only
on Tuesdays.
3. (USA) Will I be able to speak English most places I go? Answer: Yes, but you'll have to learn it first.
4. (Sweden) Is it safe to run around in the bushes in Australia? Answer: And accomplish what?
5. (UK) Does it ever get windy in Australia? I have never seen it rain on TV, so how do the plants grow?
Answer: Upwards, out of the ground,
like the person who asked this question, who themselves will need watering if their IQ drops any lower...
6. (Germany) Do tents exist in Australia? Answer: Yes, but only in sporting supply stores, peoplesĺ garages,
and most national parks...
7. (Germany) Can I drive to the Great Barrier Reef? Answer: Sure, if your vehicle is amphibious.
8. (UK) Can I bring cutlery into Australia? Answer: Why bother? Use your fingers like the rest of us...
9. (France) Do you celebrate Christmas in Australia? Answer: Yes, at Christmas.
10. (Germany) Are their killer bees in Australia? Answer: Not yet, but weĺll see what we can do when you
get here.
11. (USA) Please send a list of all doctors in Australia who can dispense rattlesnake serum. Answer: There
are no rattlesnakes in Australia.
12. (USA) Which direction is North in Australia? Answer: Face North and you should be about right.


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A Word About Cholesterol
Everyone Knows It's Bad. But Do They Know Why?
Your body actually needs cholesterol. Cholesterol helps in formation of cell membranes and vitamin D. But when you have too much cholesterol in your system, problems come a 'knockin.
Cholesterol is like wax, and when there is too much of it in your blood stream, it starts to stick to the walls of your arteries. This residue, called plaque, makes the space where blood can flow smaller, constricting blood flow. Plaque can make the space so small--so clogged--that blood flow actually stops.
Proper Cholesterol Levels
The National Cholesterol Education Program recommends the following optimal levels for adults 20 years or older:
- Total cholesterol less than 200 milligrams per deciliter (mg/dl)
- HDL cholesterol levels greater than 40 mg/dl
- LDL cholesterol levels less than 100 mg/dl
Clogged Arteries Equal Heart Problems
Not surprisingly, a build-up of plaque in your arteries puts strain on your heart. Blood flow is hampered and as a result, the heart may not receive enough oxygen or nutrients--causing chest pain. Plaque may also rupture and create blood clots, and eventually lead to heart attack or stroke.
Sounds Terrible. What Can You Do to Protect Yourself?
Fortunately, a lot. Cholesterol problems can often be slowed, stopped, or even reversed. There are two types of lipoproteins that carry cholesterol through the blood stream: LDL (Low-Density Lipoprotein) and HDL (High-Density Lipoprotein). LDLs--often called the 'bad' cholesterol--are at the root of cholesterol problems. The reason is because when there are too many LDLs in the bloodstream, they tend to create build up on the walls of your arteries--creating plaque. HDLs, on the other hand, are much less likely to create build-up. HDLs are, therefore, called the 'good' cholesterol.
So What Foods Lower LDLs and Increase HDLs ?
As it turns out, the most important dietary factor in determining the type of cholesterol in your system is fat. Good fats--unsaturated fats--increase your good cholesterol. Bad fats--saturated fat and trans fat--raise your bad cholesterol. Here is a table (which you may remember from the section on fat) that shows what foods contain good fats and what foods contain bad fats:
|Unsaturated Fat
|Saturated Fat
|Trans Fat
|Type of cholesterol?
|HDLs - The good kind
|LDLs- The bad kind
|LDLs - The worst kind
|What food is it in?
Certain oils: olives, corn, peanut, canola
|Red Meat
Ice Cream
|French Fries
Many Fried Foods
Processed Baked Goods
Doctor Knows Best
If you have never had your cholesterol tested, we recommend doing so. Cholesterol can cause serious problems. But the good news is that if you have bad cholesterol, you have options. Have your doctor measure your cholesterol and discuss personal recommendations with you.
Now let's take a look at two items common in many people's diets: Caffeine and Alcohol.


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Health is wealth. There is nothing in our life that is more valuable than good health. Health is more valuable than money. the Sangharsh established to fulfill the needs of Patients where the staff can cure the patient with care. To ensure that, from your busy schedule or early morning laziness aren't usable excuses for a health checkup. Sangharsh has home service, which comes to you at a place of your choice at your suitable time. We also provide free medicine to the weaker section people. We have a team of experienced professionals who are engaged in taking proper care of senior citizens and small kids.
- Provide medical aid and Physician's consultation to helpless, and needy.
- Distribute free medicines, food and medical awareness about dreaded diseases like HIV, Cancer, Hepatitis, respiratory gastrointestinal diseases, water borne diseases etc.
- With the help of medical fraternity, organize free ambulance service as and when needed.
- Install new public toilets with better facilities and help maintaining the existing public toilets.
- Organize Free Health Medical Checkup Camp for all's.


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Kenmore 13202 Dishwasher Review
The price is just right.
If you want cleaning power for a low price, the Kenmore 13202 dishwasher (MSRP $449) is a safe bet. A cut above most entry-level dishwashers, this Kenmore offers a handful of features you wouldn't normally find in such an affordable model. Aside from some issues with redeposit, it did well in our stain tests.
Of course no dishwasher is without its drawbacks. Long cycle times and lots of water consumption on heavy duty cycles make this Kenmore's best wash cycles less appealing. Its limited interior flexibility could also be a deal-breaker for many buyers.
Design & Usability
Not much of a looker
First, the good news: The 13202 has a handy height adjustment mechanism for its upper rack, which we rarely see in dishwashers under $500. The control panel is responsive, and includes a convenient timer display so you know when a cycle will finish.
Unfortunately, this dishwasher is plastic inside and out, which leads to poor sound insulation and a cheap overall appearance. Even the fire engine red spray nozzles can't save an otherwise-dull, gray plastic interior.
Even if you ignore the aesthetic issues, the 13202's interior still feels lacking. Other than the upper rack's adjustable height and a single row of foldable tines on the lower rack, there's no flexibility to speak of. Additionally, the cutlery basket takes up all the space on the right side of the lower rack and cannot be placed elsewhere.
We were able to fit 11 of our standardized place settings and one serving setting inside the 13202, but more varied loads may prove to be a challenge.
More cycles than you paid for
Thankfully, the 13202 makes up for its humdrum interior with a great selection of cycles and features. At the top of the list are the mighty Turbo Zone spray jets. These high-intensity jets are meant for blasting off really tough, baked-on messes.
The 13202 also has a High Temp option to boost the wash temperature, a Delay that can be set for up to 24 hours, a Turbo Heat Dry to dry your dishes using the dishwasher's exposed heating element, and a Sani Rinse to add a germ-killing final rinse to the end of a cycle. It maxed out at just 146.8°F.
There's a cycle for every kind of load: Normal Wash, Pots & Pans, 1 Hr Wash, and China Gentle will take care of most dishwashing needs. If you have a mixture of heavy and light stains, you may opt for the 13202's Smart Wash cycle, which will adjust the number of washes and rinses according to its soil sensors. Finally, the Quick Rinse cycle lets you wet a load without using detergent.
They say you can't rush perfection, but in our tests the 13202's cycles all took a long time to finish. The Normal Wash, which is expected to be the workhorse cycle used most frequently, took three hours, and Pots & Pans took four. This can be partially explained by the fact that the Turbo Heat Dry option is default on many of the cycles, which adds extra time to the cycle and leads to greater electricity consumption.
Most people are satisfied simply running a dishwasher overnight and not worrying about cycle duration, but a 3-hour Normal cycle means you definitely can't squeeze in a second load in one night if you need to. This could be a problem after, say, a dinner party.
In terms of raw cleaning power, though, the 13202 certainly delivered. Dishes, for the most part, came out clean, save for a noticeable problem with redeposit. Redeposit occurs when food particles get washed off one plate, but then stick back onto another, a result of poor filtration. Most of the time, it's possible to avoid this by scraping any large chunks of food off your plates before loading them.
The 1 Hr Wash finished in an hour, as advertised. And while it's nice to have a fast cycle on a slow machine, cleaning performance here was severely lacking. Even our unchallenging dehydrated milk stains turned into soggy, chunky goo after a run in this cycle.
The 13202 really does suffer in the efficiency department, although that only adds up to a few dollars a year in real world costs. Disabling Turbo Heat Dry will cut this cost down, but you'll get damp dishes as part of the tradeoff.
For in-depth performance information, please visit the Science Page.
A Bargain, With Tradeoffs
Affordability and functionality
If you're not too concerned with looks or loading flexibility, the Kenmore 13202 is a great bargain. Between its cleaning power and decent selection of cycles and wash options, you can't really go wrong if all you want is a magic box that fits in your kitchen and cleans your dishes.
Of course, the front-facing control panel and display, while convenient, might not actually fit well with the rest of your kitchen's design. Unfortunately, it's difficult to find stainless steel dishwashers in the 13202's price bracket. The only one we can recommend is the Kenmore 15113, which trades away many of the 13202's wash options for that shiny metal door.
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Medical marijuana will now be legal for many Florida employees to use to treat their illnesses. These employees will not face the threat of criminal prosecution for their marijuana use; however, they could still lose their jobs.
Was your wrongful termination a violation of public policy?
Sometimes an employee's firing represents a legal violation of public policy. Public policy laws relate to things that the public perceives as ethically inappropriate and morally reprehensible. Public policy laws relate to ethics and morality, so sometimes they are interpreted in different ways from attorney to attorney, judge to judge and state to state.
What qualifies as pregnancy harassment?
When it comes to workplace harassment, one of the most commonly misunderstood areas affects pregnant women. The American Association of University Women claims that there are 68 million women in the workplace across the country, 75 percent of whom will become pregnant at least once. The Pregnancy Discrimination Act was created to prevent business owners from discriminating against expectant mothers in a variety of ways. Here are some of the most common forms of discrimination that are covered:
A checklist for what your employment contract should include
It is rare for a Miami employee to hire an attorney to review his or her employment contract before signing onto a new job. This level of attorney review is usually only requested by high-level employees who stand to earn a high salary. Or, it is performed after the fact by an employee who was wronged.
Whistleblowers do not have to face retaliation at work
If you see something untoward happening at the office, and you know it's wrong, you do not have to stay silent for fear of losing your job. Indeed, people who turn in their co-workers and/or companies for illegal behavior are protected by federal employment laws. The whistleblower act can be used to help Florida employees -- who lose their jobs because they did the right thing -- seek financial restitution and justice in court.