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Buying a home in another region or job transfer can drive you to move from your home to another area with your family members. Moving can be a stressful process, especially if you are not well prepared. The best thing is to hire certified movers and enjoy a professional experience. Below are 8 crucial tips for hiring the best moving services in your region.
1. Get Recommendations
You should get recommendations from your workmates, friends, and family members to direct you to a reliable moving agency in your region. They will tell you their moving experiences with the best moving company in your locality that you should consider.
2. Check the License
When choosing movers in your region, you should consider the aspect of licensing. It is advisable to choose a moving agency that has a valid working permit. A licensed firm will offer you excellent services to your intended destination.
3. Perform Research
Performing research before choosing a moving company is a vital aspect to consider. You can use online sources to search for the most reputable agencies in your locality. To avoid scammers, you should visit official online platforms of different movers and choose a company that offers excellent services at reasonable rates.
4. Check the Experience of the Company
The duration that the moving company has been in the industry is also a crucial tip to observe. An experienced firm understands the needs of its clients. Therefore, you should choose such type of a company that will offer you services according to your expectations. Additionally, experienced Edmonton movers charge reasonable amounts of money.
5. Reputation
Every homeowner wants to work with a reputable moving company. Therefore, you should check the track record of each agency before choosing the best. You can talk with a few clients who have received services from the company recently and know their moving experiences.
6. Check Online Reviews
Many clients leave comments on different online platforms after receiving moving services. You should visit these sites and check customers' reviews. A reputable company should have many positive reviews. You should do away with moving agencies that have awful online reputations.
7. Consult Your Real Estate Agent
Your real estate agent is a crucial resource who can guide you to choose excellent moving services for your property. Therefore, before contacting any mover, you should consult your real estate agent for referrals.
8. Insurance
The security of your belongings is a vital thing to consider when moving from one region to another. Therefore, you should choose a company that has a valid insurance cover. If your belongings get damaged or lost, you will get compensation.
Conclusively, it is advisable to choose an affordable mover that offers high-quality services in your region. If you consider these tips, you will get an awesome moving experience to your new home.


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Questions? 1.847.298.9200
Realty Restoration, LLC with team member Twelve Stones Designs, Austin, TX
The homeowner purchased this house to have a sanctuary in her retirement years and to be nearer to her children and grandkids. However, a month after moving in she noticed a water leak. Nearly six months later the source of the damage was determined: pin-hole leaks in the copper piping. By then the kitchen and laundry room were declared a total loss. Knowing that she wanted to upgrade and expand the home at some point, the homeowner opted for a whole house renovation and addition project.
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subset: commoncrawl


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Bronze reimaginings of the seven life-size works from my series Sustained. Each sculpture was created in 2016. These pieces may be editioned up to 3 times.
To purchase these works visit the site store.
This work explores the uncertain but joyful experience of letting go of control and trusting in a Father who is sovereign over all things.
Inspired from the desire to demonstrate the tension of what it truly means to build a house on solid ground. This work speaks to the deep nature of humans to rise above themselves to reach for things unseen.
2015Wood, Bronze, & String68"x14"x9"
Despite the hopeless nature of his situations, he produces wings from the very ground he stands on. His desire to experience something beyond himself is the very purpose for which he was created.
2015Wood, Bronze, Paper & String14"x13"x7"


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WOW! I have been nominated for the Sunshine Blogger Award!!!
I want to thank Helen for this unexpected honor! I was so pleasantly surprised this morning I cannot erase the smile of my face!
Helen has a beautiful blog about weight loss tips, healthy recipes, exercise, diet plans, information and free resources, you can visit her blog at: http://smart-diet.loveandjoy.net/
The intent of my blog was to share inspiration as we go through the challenges of our lives, so we can maintain inner peace, balance and positive outlook. All we need to do is focus our attention on all the beauty around us and to feel and embrace the miracle of life and love.
The Sunshine Blogger award is given by bloggers to bloggers who inspire positivity and creativity in the blogging community.
- Thank the blogger who nominated you in your blog post and link back to her/his blog.
- Answer 11 questions that the blogger asked you.
- Nominate 11 new bloggers to receive the awards and write them 11 questions.
- List the rules and display the Sunshine blogger award logo in your post on your blog.
My answers to Helen's questions:
- What are you blogging about? My blog is about sharing inspiration and nourishment for the body and soul. I share some food recipes from around the world, lots of inspirational and uplifting poems and quotes about spirituality, pets and animals, nature, love and relationships, fables, legends, excerpts from my favorite books, and Zen stories with a life lesson.
- When and why did you start your blog? I started my blog on May 2016. I had just retired and I wanted to reach out and connect with others in a way I did not have the time to do before, and I love it!
- What are your goals for your blog? As I mentioned before my goals are to share inspiration and love. I feel that we all need inspiration and love to stay balanced and maintain inner peace and joy. To spread a "pass it forward attitude" for kindness, peace, and compassion around the world.
- Do you have a special strategy to get more followers for your blog? I search for the things that inspire me or bring me hope and add a touch of love. I feel that when you put your heart into something you love, others can also be touched by it.
- If you were invited to a talk show on TV. What would you like to talk about? I would talk about the issues on question number 10, and about empowerment and hope for humanity, so we can co-create and manifest a world of peace, freedom, and abundance for all.
- If you had the chance to live your dream – where would you be and what would you do? Even though I now live in the "warmest" part of Canada (in British Columbia), where the winters are much milder, if I could, I would probably move to a tropical place with plenty of "sunshine" , tropical flowers & fruits, colorful birds, and plenty of wildlife. I would volunteer my time wherever is most needed, make new friends, and live a simple, peaceful ,and healthy life (while enjoying a cup of locally grown fragrant coffee).
- Do you spend more time per day writing your blog or reading other blogs? I spend more time reading and searching for inspiration, and reflecting, from other blogs and from books.
- What are your three favourite blogs? https://zenrevolution.wordpress.com/ http://www.intuition-physician.com/ https://rabbitpatchdiary.com/author/chele05/
- What would your best friend tell me about you? My best friend would tell you that I am empathetic (or in other words, very caring), authentic, and honest. When she seeks my advice, she knows I will be truthful and I always hold her best interest at heart, even when I have to say something that maybe difficult to hear.
- If you had the power to change any grievance in the world in the blink of an eye, which problem would you address? I would stop all the wars around the world, all the poverty, promote free energy resources to all humanity (which already have been invented) and clean up our environment . I would stop GMO's, and rescue all the children and animals who are suffering or are being abused. I want to see all of humanity living in harmony and peace with one another, embracing our oneness with our mother Earth and everything that exists.
- What's your favorite inspirational/motivational quote?"A human being is a part of the whole called by us universe, a part limited in time and space. He experiences himself, his thoughts and feeling as something separated from the rest, a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty." Albert Einstein
My nominations:
I will be working on my nominations over the next few weeks, so stay tuned, you could be the one! 🙂
Check out my page for updates at:
Nominations and Congratulations
Thank you so much Helen for this beautiful nomination, and thank you to all of you for reading my blog and sharing your thoughts and comments.
Best wishes:
Amira 🙂
My 11 questions for my nominees:
- If you could give one piece of advice to your younger self, what would it be?
- If you could talk to one person dead or alive, who would it be and why?
- If you had the power to change anything in the world in the blink of an eye, what would you do?
- What is a "perfect" day for you?
- If you could only save 3 things from your home, what would they be and why?
- How do you stay positive?
- What was the nicest thing someone ever did for you that had a great impact in your life (or even changed your life)?
- Name one (or two) of your favorite books you'd always recommend and why?
- If you had the chance to live your dream – where would you be and what would you do?
- What is your favorite poem?
- If you could be an animal or a flower for a day, which one would you choose to be and why?


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Canadian actor Ryan Reynolds, star of "The Proposal" and the sci-fi film "Green Lantern", was honored as the "Sexiest Man Alive 2010" by People magazine. This is the first time Reynolds, 34, entered the list of People magazine as the "sexiest man". Ryan Reynolds joined the ranks of previous winners such as Johnny Depp, George Clooney, Brad Pitt and Tom Cruise.
Reynolds, who has been married to actress Scarlett Johansson for two years, began his career in 1990 by acting as a teenager and later became a star in "The Amityville Horror" and "X-Men Origins: Wolverine". His film career is remarkable when he played in the romantic comedy "The Proposal" with the Hollywood actress Sandra Bullock.
|Ryan Reynolds, People's Sexiest Man Alive 2010
Another sexiest celebrities in the list of People Magazine's sexiest man Alive in 2010 is Jon Hamm, Drake, Jon Bon Jovi, Joe Manganiello, Robert Downey Jr., Justin Timberlake, Vin Diesel, Robert Pattinson, Alex O'Loughlin, Ian Somerhalder, and Paul Wesley .


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Quick Post:
In keeping with Thursday's post on Current Energy and and my Dec. 5 posting on Sears Hero's At Home, I'm pleased to highlight SoldierWish.com, which allows armed service men and women and their families to post wish lists that you and I can fulfill.
But do it now, secret Santa's. There's not much time before Christmas.
Tip of the hat to Jeremy Hanks for introducing me to Soldier Wish.


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Take part
Spread the word
It doesn't always have to be a large event.
Often it's enough to leave a few flyers in the right place and put a donation box next to them.
At your dentist, vet, tattoo shop or the corner shop - we can be everywhere where people are interested. Just ask us for the material, we will get it to you!
Just send us a mail:


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When it comes to the act of literally chilling, The Coolest is the dude-bro's wet dream. Boasting the ability to play music, charge phones, blend drinks, and cool them down, The Coolest is the holy grail that all 21st century tailgating-prone bros have been searching for.
'Game of Thrones' Bar
Made by a self-proclaimed "part visionary, part mad scientist," this futuristic Frankenstein of a cooler was devised as a DIY answer to the age-old question: what else can my cooler do?
Does your cooler have a bottle opener, cutting board, and integrated storage for knives and cutlery? Does it have a phone charger and a removable bluetooth speaker so you can jam to O.A.R. and Dave Matthews with all your bros?
Does your cooler have sweet LED lights or an 18-volt blender that can procure six gallons of blended goodness on a single charge? Didn't think so. Where's your messiah now?!
Is this the future of cooler technology? Let's hope so, because The Coolest makes everything in comparison really seem like a piece of sh*t.
Jeremy Glass is the Vice editor for Supercompressor and could go for a nice blended virgin Margarita with a side of ether.


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Let's face it. By the age of 14, most young people know what they want. Explorer Scouts therefore have a big say in what they do, while being supported by adult volunteers. Explorer Scouts, who are aged between 14 and 18:
- get to try activities such as power boating, sailing, snow and motor sport
- fundraise and help in the community
- go on camping expeditions in the UK and abroad
- go for The Queen's Scout Award, Duke of Edinburgh Bronze, Silver and Gold and the Explorer Belt (a 10 day challenge abroad) – all recognised by universities and employers
- train as Young Leaders – working with an experienced adult, they learn how to run activities for young people aged 6 – 14.
Explorers are organised in separate units from the scout group. Details of the explorer units in the district can be found on Wolsey District website. The emphasis is very much on outdoor activity, concentrating on the Duke of Edinburgh award scheme, the Queen's Scout Award and Chief Scout's Awards. There is also a huge range of national scouting events which they can participate in, such as camps and climbing trips.
Explorers often become Young Leaders in the younger sections, which can count towards their DofE. We currently have two Young Leaders in our cub section and one with our scouts.


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Murad Perfecting Day Cream SPF30 50ml
Provides essential hydration and broad spectrum sun protection to dry skin. Moisturisers restore suppleness and ease lines while powerful antioxidants boost protection against free radical damage.
Additional Features and Ingredients:
- Essential fatty acids provide superior hydration
- Soy Flour increases elasticity
- Lecithin helps lock in moisture and prolongs hydration
Directions of use:
Every day after cleansing and toning, massage evenly over face, neck and chest. For optimal results, first apply recommended Murad treatment.
Avobenzone (2.0%), Homosalate (6.5%), Octisalate (5.0%), Octinoxate (7.5%), Oxybenzone (4.0%)


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I've been fascinated for quite a while with how stress affects my body, and with all the incredibly simple things I can do to change that. One of the practices which is right up there on my list of amazingly simple ways to relax yourself, is alternate nasal breathing or ALB.
It's a cleansing and calming yoga practice, which recreates the natural alternating nostril breath pattern which should happen over the course of the day, but which happens less and less frequently as our bodies age and become more diseased.
This is how it's done. Hold your right hand in front of you, with your palm towards your face. Block your right nostril with your thumb and inhale slowly through the left nostril. Then move your thumb away, and block the left nostril with your little finger, exhaling through the right side. Once you've exhaled, breathe back in through the right side, keeping the left blocked, and then exhale through the left, with the right side blocked. Repeat this for as long as you can, with a breath rate of around 5 per minute. Ideally you do it for at least 15 minutes, but I often use it as an emergency manoeuvre where I do it for about a minute, and it brings pretty much instant calm.
Because it's almost impossible to really think about anything else while you're doing it, ALB becomes a meditation in itself. As with all relaxation techniques which involve slow deep breathing, ALB has an instantaneous effect on your heart rate, slowing it down, by stimulating your parasympathetic, or calming nervous system. There is a bucket load of research out there on the practice, and how it affects your nervous system and your cardiovascular system, but something which interests me is the idea that the effects are not just temporary. They are at their peak in the first 15-30 minutes following practice, but there is evidence to suggest that if you practice long term, then your parasympathetic nervous system is essentially trained to become more dominant.
That sounds like a dream come true to me…a sea of calm! I'm going to perform an independent study on myself, and see what happens. I'll keep you posted!
Linked with Essentially Jess for IBOT


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Fudge is something we equate with summer, or at least I do. Boardwalks and beach towns, the chocolate melting onto your fingers, eating the brick of fudge you meant to bring back to friends… But this year, I found my fudge fix in the fall – specifically in a lovely candy store in Ballard called Sweet Mickey's. They are a candy shop that not only sells all kind of fun candy, they also make their own amazing fudge.
The fudge flavor of the season was pumpkin, and (a bit skeptically) I bought a small piece of that along with salted chocolate caramel and chocolate walnut.
The pumpkin (center) was easily the best. Laced with a layer of caramel, the pumpkin flavor shone without tasting like a candy version of a pumpkin spiced latte. Texture was fudgy yet delicate, with the caramel layer adding gooey complexity. Runner up was the salted caramel – the fudge itself was dense and the flavors completed one another perfectly. The chocolate walnut was also good – just not as interesting as the other two. Overall, this was some of the best fudge I've ever had – my only mistake was not buying more of it.
Tags: Ballard, ballard candy shop, fudge, pumpkin fudge, salted caramel fudge, sweet mickey's, walnut fudge


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Hey Interesting pictures. There's some stuff around the pictures though. I forgot what its called but it looks a lot like image noise. Correct me if im wrong. What settings did you use to shoot these pictures?
I have been learning to shoot with a D90 fitted to a Sigma 400mm (no VR), trying out autoISO
#1 monopod, f/5.6, 1/320, iso 3200
#2 braced on window frame, f/5.6, 1/400, iso 1250
I am still in the learning phase in many ways, CiC members are my guinea pigs
Hi Randy.
Possibly, your main focus in #1 should be on the chickadee. You might want to zoom in on him and eliminate the confusion of that big unknown object on the right side. I have no idea what it is and I spend a lot of time thinking about it instead of admiring the bird.
In image #2, I have trouble seeing much detail in coots. Mostly I see dark objects on a light toned water. Perhaps adjusting shadows an highlights in your image processing software would help.
Randy, the image of the coots is a little over-exposed. After you take a few shots, try taking 1/3 stop away, then try minus 2/3, etc.: take some adding 1/3 stop,etc. After you look at the shots in PP, take note of how much exposure you took away or added. Some shots, like a bird in flight you will have to add 1 to 2 full stops. Arthur Morris has a book with a chapter on exposure. His web site is Birds as Art.


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"I can't believe what I'm seeing.
My team sucks!"
Melbourne are under pressure again after another uncompetitive performance in a 148-point hammering by Essendon at the MCG.
And Melbourne AFL supporters thought they were bad last week.
For a second successive match, the Demons were uncompetitive and simply appalling in a 148-point hammering by Essendon at the MCG on Saturday night.
Essendon forward Stewart Crameri booted six goals, ruckman Tom Bellchambers four and midfielders Dyson Heppell and Jobe Watson were outstanding in the 28.16 (184) to 5.6 (36) rout.
As they did in their 79-point season-opening loss to Port Adelaide the previous week, the Demons fell apart completely in the second half.
But this time they were not competitive at any stage, trailing by 55 points at halftime and beaten in every key aspect of the game - especially deficient in their tackling and clearance work.
Coach Mark Neeld is certain to be under further pressure this week as the Demons attempt to make sense of a season in which they believed they would improve, but clearly haven't.
In fact, they may well have regressed.
Any hope Melbourne would fire up after their humiliation the previous week was laid to rest 15 minutes into the match.
The Demons had no answers as Heppell, Watson and David Zaharakis tore them apart in midfield - Heppell having 23 touches to halftime and doing what he liked.
But it was 14 unanswered goals from early in the third term to game's end which showed the depths the Dees are plumbing - the Bombers able to move the ball to goal with embarrassing ease.
Melbourne managed just 1.1 for the second half, and Essendon had 50 more inside-50s for the match.
Masked by the Dees' shambolic efforts was an excellent performance from Essendon - starting the year with a second successive victory to show they have put aside their tumultuous off-season.
They had winners all over the field, nine multiple goalkickers, and their tackle count nearly doubled that of the Demons.
Watson finished with 39 possessions and three goals, while Heppell had 36 touches and two goals.
Defender James Frawley was easily Melbourne's best.
Jack Watts, Melbourne's No.1 draft pick a few seasons ago, was subbed off midway through the third quarter after another ineffective performance.
Essendon took an injury concern away from the match, with Crameri barely playing in the final quarter because of what appeared a knee injury.


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Our users in France will be pleased to learn about upcoming training opportunities in February:
February 8 - La journée de l'architecture
FREE ArchiCAD, Artlantis, Bonzaid3d, and SketchUp Pro training available @ 35 locations throughout France. Participation is free, but registration is necessary!
February 16 - Artlantis Render training - Paris, France
February 17 - Artlantis Studio training - Paris, France
Sign up today!
Tuesday, January 25, 2011
Training opportunities in France
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Watching people is my favourite hobby. Im not a peeping Tom by the usual understanding, but if you give me some thing to look at, in few minutes I can tell you a whole lot about what I have seen. I see beyond the object I see. Some people are very bad at judging people. Some use other people to judge who you are. "Show me your friends and I will tell you who you are?" my foot!
I was told by one lady that you can tell the character of a man from his shoes. Ok. I agree. The other day, at one event, one lady slumped and in the process tipped over the table she was sitting at. One of the men, who was putting on this beautiful black Gucci shoes, jumped up and asked an usher to quickly find him another table. Another man who was at another table jumped up and gave her CPR. He was wearing sandals! Character ko… karakita ni.
Seriously now, where did the warning never look inside a woman's bag start from? What were the factors considered before this kind of Magna Carta was passed into law? During the terrorist wahala, why did you women demand this exclusive right at the screening point of international airports? JFK and HEATHROW. And let us see who would have been telling the police where to find Osama bin Hiding!
Have you sat down at anytime to ask how much this bags cost? I used to think handbags were handbags until I went into Selfridges with my wife and she picked a Chanel handbag that cost almost 2000 pounds! Can you imagine a woman carrying a brand new car as a hand luggage? I can. Now when she gets home and just drops her bags carelessly… I pick them up for safe keeping. At those cost the bags needs caddie.
The names of these bags are becoming ridiculous. Fendi has one called B.Bag, YSL has "Muse", Ralph Laurent produces that beautiful "Ricky" while Hermes makes "Birkin". Let me tell you something about this "Birkin". Don't ever brag about buying one for your spouse if you don't have an oil well. I was asking my wife, over the phone, what I should get for her on one of my trips since I was rounding up my shopping. She said don't worry just come back. I said no. Ok let me buy you a bag. She said ok. And added if you see the HERMES "Birkin" in any colour other than the red colour buy one for me. Armed with my MasterCard, Visa and Diners cards I entered a shop. I should have known there was something amiss when they brought me a chair and a glass of cold fresh juice.
They had all the colours my wife liked. At this point, I would like you readers to please Google the bag in question and tell me what you think I told my wife. Have you checked? Did you see the price? Don't you think it is armed robbery? Sorry bag robbery? Anyway now that you know the price, I bet you now know why they did not have the red one talk less of all the other colours my wife likes. And as long as God is God they will not have it. I will have the means to buy it in Jesus Name, amen! but they will not have my wife's colour. Maybe till they find the killers of Dele Giwa and Bola Ige.
It's a fact that when you see a lady's bag, you can immediately tell her class. Some of these bags you see around maybe replicas, but once you see a lady of class carrying it, replica is the last thing on your mind. Especially if she now matched the bag with, pearls or diamonds. Which from information reaching me could be replica too. Where can I find HERMES "Birkin" replica? Send contacts to my mailbox. I WANT ALL THE COLOURS.
Whats is in a bag sef? Why are they so expen$ive? Yet women would not want us to see what is inside. How come they (you know who) can go through our phones, read our text messages, delete coded contacts and yet make all the noise as if there is a shrine inside the bag anytime a man peeps shin shinrin like this? But u why?
On a firm note though, what is good for the goose is good for the gander, abi? So in the same token, never go through a man's mobile phone. Never! Because if you do me I do you, God no go vex.
I got so curious once upon a time, ( this is the point where I backdate this story so my wife doesn't start asking who the lady in question is) this was sometime in 1993, (far and safe enough, I guess…) No I actually think it was in the late 80s, I was dating this lady who was working at Standard Trust Bank then, (oops, that bank is recent) Or was it Owena Bank. I think its Owena. Yes its Owena Bank. Final answer. Who wants to be a divorcee? Anyway, back to my gist, I took it upon myself to go through her handbag. I was ready to go blind. After all, how many musicians slash producers are as good as my friend Cobhams Asuquo. He cant see. But he is so talented. I know one person will read this to him so Im not going to write anything bad. Cobhams no worry, we go see later. Hahaha!
The content of this lady's bag spoke volumes. I felt like working for the forensic Department of any law enforcement agency. In fact if I had continued with the skills I discovered on that day, that I had, by now, I would be the one interrogating that goat that the Kwara State Police Command arrested, I would even be able to tell you who the next of kin of that goat was. Bloody goat! Because Obama CAN! Goats too don't wan t to be left out, Goatbama, you are going straight to jail. Don't pass Go.
Im sorry, but by now you already know that I like digressing. Its in my nature. Live with it.
The content of the bags that ladies carry these days includes amongst other things…
The never leave home without it rule from mama says, always carry transport money. Some even go with money to pay for their meals. Don't raise eyebrows as if you have not seen cases where the guy disappears into thin air leaving the girl to pay for her food and his? This is some times called vex money. Should in case of the unforeseen. Be prepared. So that money comes in handy.
Toothpicks. These are obviously stolen from a chanced lunch at Eko Hotel. Why ladies do this still beats me. They become Kleptomaniacs once they see those imported plastic toothpicks with a floss at the end of it. Then they will proudly extend it to you at another restaurant when you are at lunch with them, as if to show you that they are not used to the wooden type. That's so razz. She has minimum toothpick standards, albeit stolen.
Lipstick. Every lady, needs to replenish the one that she would have either licked off herself or by mouth to mouth resuscitation or the type the rub off on other men's shirt by accident or just to give him something to start a conversation with when he gets home. The lipstick is not a stand alone. Naaah! It is usually accompanied with a Mary Kay make-up mirror with pan-cake inside. If she is very high class, she will go use the bathroom and come back looking finer than she was when you went to pick her up. Some will pan cake the face right there! If you like die.
Nail file/cuter (as if her nails will suddenly suddenly begin to grow if they were not kept in check). This could also be used to pre occupy yourself when you don't want to talk to him. If he continues to bother you you just say cant you see that I am busy?
Tampon, its safe to carry one, if you are irregular I am told. But there was this one time that one lady was so drunk she brought it out and gave to a guy who wanted a stick of cigarette. He too was drunk. He lit it. Investigations have also come to show that these tampons can come in handy when you want to convince "randy sugar dadies" that its not on because you are on. "oya see … see… why would I lie to you?" Sule!
I don't need to mention that a fresh set of g-strings may not be out of place. But these days with the size of bags ladies carry, you can add, a camisole, bobby holder, girdle, face towel, hair net, shampoo, comb, dryer, phone charger, wet wipes, toothbrush, paste, hair band, and so on and so forth.
Tissue paper is a regular in these ladies hand bags nowadays. Can you imagine going to the little room, doing your thing and there is nothing to tidy up with? I am talking of number one. What if it is number two? God forbid. I have seen ladies caught up in this situation call their friends in the event venue to grab as many serviettes as they can and come to the ladies.
Complimentary cards. It always used to set me wondering why ladies would have those bulk of cards held together with a rubber band like bank notes. But with hindsight I can now see that those cards were their sure bankers. ATM if you may. I have even seen where a lady was given a card to pass on to her friend, she passed on the number and held on to the card as if it's a cheque stub. Ladies have been known to shuffle through their friends bags and stolen called cards. Card robbery should be a crime. No one should benefit from a ladies hard earned sweat for free.
A diary was one indispensable. Some were used to store phone numbers of ATMs and some were for keeping records of would be baby fathers… cause you never know when you might be asked by the family doctor "who is the man responsible for…?" You know the rest.
A lighter was in the corner of the bag, right next door to a packet of St Moritz, with 2 sticks remaining in the un-foiled right side. Some ladies I have been told don't use lighters, they use the 3 crowns match sticks. Nome don't even smoke anything saintly… what they smoke doesn't come in packets. Those smokes that make Fela's music sound like church hymns. The heavy smokers have some mouth fresheners, the type that is so flat it disappears as soon as it touches your tongue faster than federal allocations to some governors, others do with buttermint or trebor or pectol or tom tom.
You may once in a while find a three hundred and sixty something page novel that is beeeeeeeeeeeeeeeeeeeeeiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiing read. For say 3 weeks now since she borrowed it from a friend. A Gideon's bible manages to fit into some bags. Nearer my Lord to Thee Nearer to Thee… everyway and everywhere
Rough Rider condoms. Now here is where you have to pardon me. I am for safe sex, don't get me wrong, but when you see a pack of 6 condoms in a lady's bag, with 5 of them gone, it is usually not with the same kind of mindset that you have when you see some 15 missing chewing gums in a pack of 20! Especially when you were not part of the consumption.
You guys really have to pardon me o. because it just makes nonsense of that song by Neto-C, e no mean say the girl n'ashewo! Same thing goes for a man. Which reminds me of my guy who was off to Abuja for an important "meeting" and just before he left the room the wife joking puts a pack of condoms in his travel bag. He feigned anger but traveled anyway. He ran through the pack of 2 like a hurricane fire. Then on his way home stopped over and bought replacement packs. I was surprised like him to know that those useless rubber come with serial numbers. The replacement didn't match madam's records
There was a small bottle in the bag that had several drugs of different shapes, colours and sizes. I recognized the paracetamol and the tetracycline . The others could for all sense and purpose be for deleting purposes. I know of ladies who because they don't want the man they are with to try anything funny while they are sleeping, make sure he gets a healthy dose of tranquilizing sleeping pills. When he wakes up it is already 8 am and time to run along. Some ladies even tease him, " Chief, you were something else last night, haba!" The mumu chief will start smiling, "I told you I am bad" Meanwhile she was referring to his 100 KVA snoring and passing it off like he did something. Oh there was a case of a guy who had a headache And while the wife was out went through her bag and picked something that had a suffix -dol, he took it. It was when the wife returned that it dawned on him that he has just preempted menstrual pains.
Once upon a bag, that fell as a lady was trying to jump into a moving danfo, in Lagos, during one of those fuel scarcity, many years ago, when Rilwan Lukman was Minister of(selfish) Petroleum and for(selfless) Petroleum, oops he is even back, from ministerial sabbatical, once upon that bag, as the content spilled and sprawled on the road, I took inventory, groundnuts, roasted plantain, plantain chips, nail polish, company ID card, mills and boons, some naira notes, a wig, half chewed chewing stick, the Yoruba type that lathers as you use it, a nokia 3310 held together with a combination of red, blue, green and yellow rubber band and a bunch of keys amongst other things…
For God sake, how much can a bag take?
Thursday, 14 June 2012
7 comments:
Let me defend the nail file... ;-p.. sometimes ur nail could break unexpectedly.. and its really frustrating having it catch unto ur top or any other light fabric.. so d nail cutter n file come in handy.. ;-DReplyDeleteReplies
Haha abi o (although I'd know nothing about that life)Delete
- Anonymous14 June 2012 at 15:42
God will help usReplyDelete
- Anonymous14 June 2012 at 18:51
Book of ali all the way bro!!ReplyDelete
- kiki ade18 June 2012 at 06:07
Vex money is a sure thing ooooooo.ali baba don do research this is ladies bag 901.introduction to Ladies bag n its content.ReplyDelete
Grand Comedian Of The Federal Republic.Gbam!..tears is still rolling down my eyes from laughing too much..you no go kill person ooReplyDelete
Hahahaha we still ur necessary evil though admit!ReplyDelete
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tag:blogger.com,1999:blog-22973357.post8683407513267643196..comments2019-02-20T22:24:01.769-05:00Comments on Backreaction: New gravitational wave detection with optical counterpart rules out some dark matter alternativesSabine Hossenfelderhttps://email@example.com:blogger.com,1999:blog-22973357.post-88166125116977438242017-11-05T01:37:34.885-04:002017-11-05T01:37:34.885-04:00On October 30, Green, Moffat, and Toth published a...On October 30, Green, Moffat, and Toth published a new preprint, demonstrating that the preprint of Boran et al. grossly misrepresented Moffat's STVG alternative theory of gravity, and that STVG is consistent with the neutron-start merger GW170817/GRB170817A. (One the other hand, theories attempting to reproduce the behaviour of Andy Millerhttps://firstname.lastname@example.com:blogger.com,1999:blog-22973357.post-76522990982168796902017-10-26T11:19:21.252-04:002017-10-26T11:19:21.252-04:00@Axil, yes fuzzy/BEC dark matter still seems to be...@Axil, yes fuzzy/BEC dark matter still seems to be in good shape regarding observation.Unknownhttps://email@example.com:blogger.com,1999:blog-22973357.post-87439571401978189002017-10-25T14:42:59.281-04:002017-10-25T14:42:59.281-04:00Prof. Pierre Sikivie: "It has long been known...Prof. Pierre Sikivie: "It has long been known that axions produced by vacuum realignment during the QCD phase transition in the early universe form a cold degenerate Bose gas and are a candidate for the dark matter. More recently it was found that dark matter axions thermalize through their gravitational self-interactions and form a Bose-Einstein condensate (BEC). On time scales long Axilhttps://email@example.com:blogger.com,1999:blog-22973357.post-71706877831123050532017-10-23T20:48:34.654-04:002017-10-23T20:48:34.654-04:00In addition to a dark matter particle detection, a...In addition to a dark matter particle detection, a way to see dark matter 'better' will be with better telescopes like the new Mauna Loa and James Webb scopes. Astronomy has been so successful in the past 100 years - every major step forward in capability solves and creates lots of new problems.

Things one might see about dark matter - better more detailed maps of dm density (Tom Andersenhttps://firstname.lastname@example.com:blogger.com,1999:blog-22973357.post-28771245794330799662017-10-23T07:03:50.343-04:002017-10-23T07:03:50.343-04:00Sabine, let me clarify/correct my comments about T...Sabine, let me clarify/correct my comments about TeVeS. It was not Moffat who originally pointed out that TeVeS results in stellar instability but rather Seifert (2007). And its violation of local Lorentz invariance is mentioned on page 353 of the 2015 book <a href="https://www.amazon.ca/Gravity-Where-Do-We-Stand-ebook/dp/Andy Millerhttps://firstname.lastname@example.com:blogger.com,1999:blog-22973357.post-18644476052355920952017-10-23T03:34:11.930-04:002017-10-23T03:34:11.930-04:00@Rout "However there is also a theory that da...@Rout
"However there is also a theory that dark matter doesn't exist in the first place and it is all a hoax and a scam."

The theory that "X is a scam and does not exist" is very popular for many values of "X". However, supporting evidence that this theory is valid has historically been limited to only a handful of values of X. Also, values of X Rob van Son (Not a physicist, just an amateur)https://firstname.lastname@example.com:blogger.com,1999:blog-22973357.post-38744773825672377272017-10-23T00:52:53.941-04:002017-10-23T00:52:53.941-04:00dlb, This is an interesting question. I was think...dlb,

This is an interesting question. I was thinking about this yesterday. If it's a particle, then detecting the particle will convince almost everyone that's it. If it's not a particle, I'm not sure what it would take. Sabine Hossenfelderhttps://email@example.com:blogger.com,1999:blog-22973357.post-39351553508009878782017-10-22T19:06:19.722-04:002017-10-22T19:06:19.722-04:00I would be interested in hearing follow ups on wha...I would be interested in hearing follow ups on what those supporting Moffat's modified gravity have to say about this data. Thanks for presenting it.Frank Hubenyhttps://firstname.lastname@example.com:blogger.com,1999:blog-22973357.post-12336245933072533282017-10-22T19:01:53.065-04:002017-10-22T19:01:53.065-04:00@Rout: A "scam" is indeed always possibl...@Rout: A "scam" is indeed always possible since, however much we learn, there is still a possibility that our ignorance is still infinite in as much as removing a portion of the integers cannot exaust infinity - not even a countable one at that! Yet, for our world, equipped with such dreadful instrumentation what are the chances that we do not see what trully is there? Unless of course,Theophanes Raptishttps://email@example.com:blogger.com,1999:blog-22973357.post-30844537459133358132017-10-22T15:19:54.686-04:002017-10-22T15:19:54.686-04:00I'm a long time reader of this blog, but almos...I'm a long time reader of this blog, but almost never post. I would like to thank you again for taking the time to summarize papers like this for us.

I realize your blog is about quantum gravity phenomenology, and not dark matter or general relativity (if you know anyone who blogs at this level of expertise, I'd be delighted to know about them), but I have a question (hopefullydlbhttps://email@example.com:blogger.com,1999:blog-22973357.post-46498055983121410792017-10-22T14:59:01.302-04:002017-10-22T14:59:01.302-04:00"In modified gravity, dark matter is not made..."In modified gravity, dark matter is not made of particles." In Milgrom's MOND, there is not necessarily an exclusion of all hypothetical dark matter particles. Also, MOND might be empirically valid even though Einstein's field equations are, after quantum averaging, 100% correct. How might this happen? There might be MOND-chameleon particles that have variable effective mass David Brownhttps://firstname.lastname@example.com:blogger.com,1999:blog-22973357.post-2118751217591129292017-10-22T11:46:22.782-04:002017-10-22T11:46:22.782-04:00This is a very good analysis Sabine. However there...This is a very good analysis Sabine. However there is also a theory that dark matter doesn't exist in the first place and it is all a hoax and a scam. Nevertheless, a very good analysis.Bruce Routhttps://firstname.lastname@example.com:blogger.com,1999:blog-22973357.post-18941736709904847752017-10-22T11:18:17.417-04:002017-10-22T11:18:17.417-04:00With all the new data resulting from LIGO detectio...With all the new data resulting from LIGO detections, the Nobel committee's choice is looking better and better, in retrospect.JimVhttps://firstname.lastname@example.com:blogger.com,1999:blog-22973357.post-85477347068824931612017-10-22T10:28:39.265-04:002017-10-22T10:28:39.265-04:00Solve a problem? No, remove the problem. "gr...Solve a problem? No, remove the problem.

"gravitational potential is described by the curvature of space-time" and/or by Einstein-Cartan spacetime torsion, and mixed [1,2]. Torsion is chiral (a left foot) validated with opposite shoes (excluded from physics by Green's function).

10^(-9) chiral anisotropic space-time torsion softens exact Uncle Alhttps://email@example.com:blogger.com,1999:blog-22973357.post-30224307323443056792017-10-22T09:16:24.955-04:002017-10-22T09:16:24.955-04:00Unknown, that paper does not say anything about Da...Unknown, that paper does not say anything about Dark matter emulators. It however does do an independent calculation of Shapiro delay and we have cited that paper and mentioned that our calculation is complementary to that analysis. Shantanuhttps://email@example.com:blogger.com,1999:blog-22973357.post-50008459948394435502017-10-22T08:18:28.301-04:002017-10-22T08:18:28.301-04:00Unknown, How do you scoop a paper when you cite i...Unknown,

How do you scoop a paper when you cite it? I don't understand what you mean.Sabine Hossenfelderhttps://firstname.lastname@example.com:blogger.com,1999:blog-22973357.post-39785723916276912692017-10-22T07:18:37.341-04:002017-10-22T07:18:37.341-04:00This comment has been removed by the author.Unknownhttps://email@example.com


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Opening Night, other thoughts and some special news!
*** The following post is from June 7, 2012. I had planned on posting while in San Francisco, but took a blog break. I decided to get back on the blog wagon and would like to share it with you all! Enjoy 🙂
Its Official! Bruja is opened! The journey to last night has been full of hard work, exhaustion, laughter and tears. Opening night is such a beast unto its own. I have always loved the ritual of it… The opening night gifts and cards and flowers. The buzz of the audience before the show starts, the energetic flow of the storytelling and the final breath of the curtain call. I was honored that my parents made the trip from New Mexico to share this moment. The Magic Theatre put on a wonderful party with Pupusas, Margaritas and some incredible words from the director Loretta Greco and playwright Luis Alfaro. What was wonderful was that we all had plates of food waiting for us in the dressing rooms so we could take a moment to nourish ourselves and then head out into the crowd to smile and shake hands and enjoy a cocktail. Each of us were given a beautiful framed production photo and a bouquet of flowers from the staff. These folks at the Magic are amazing! And now the work continues….
BODY: There is a wonderful moment that happens in my stomach about 5 minutes before places. Those colorful and playful butterflies open their wings and begin to dance. I start to remember certain warm-ups that are helpful to repeat: the loosening of my jaw, taking large pleasurable breaths, stretching my tongue, blowing through my lips, humming and releasing sound vibration. I give everyone in the cast a hug and feel their energy with me as I walk through the black curtain between the dressing rooms and backstage. I have a nice long walk behind the set to get to where I need to stand and wait for my cue light. I take the two large palm leaves in my hands, close my eyes and drop my thoughts out of my head and into my belly. There is a beautiful sound that starts just before the lights go out and I get into place, its a very soothing tone and as soon as I can hear it and feel it I open my eyes and wait for that little blue cue light to turn off. I enter in black and find my little glow tape spike mark and reach my arms to the heavens. Through out the play I am constantly reminding myself to relax my jaw and belly so that my emotions have a free and open instrument to roam through. When dealing with emotions such as anger and heartbreak it is easy to tighten up, so its an interesting battle to free those feelings with a relaxed body… I am thankful for my training from Natsuko Ohama, her voice is always in my body, giving me little reminders and I picture her laughter and smiling face often. My favorite feeling is when my voice is coming from deep within, connected to a lower place in my body. I can feel the vibration of it coming out of my belly button. Such a difference from when I chose to use a higher register and feel that coming out from in between my eyebrows. I picture those butterflies that start to dance in my belly just before I go on stage and I feel them flying out of my mouth and into the magical world of our story. When I release words of love and joy they are bright yellow and white and they dance lightly and fast along the air zipping around in random and fanciful patterns. As I start to speak words of anger, jealousy and revenge, the wings change to red and black and their dance becomes heavier and more direct… (*** Recently I was interviewed about this role and remembered this entry when talking about the physical and emotional aspects of this part!)
MIND: Recently I had to put myself on tape for an audition. This was the first time I auditioned for a theatre piece via video. It was so great to try out for a role again. Since being in San Francisco I have sort of felt like I am on vacation. I am working a lot for the show of course, but at the end of the day I am out of town and not in my LA environment. The auditions took place in Los Angeles and there was no way that I could make a flight that would get me back in time for rehearsals. So I decided to ask the casting folks if they would be willing to see a taped audition. Luckily the director was interested and wanted me to come for callbacks. But the same problem, no way I could fly to LA in the middle of previews. So my manager talked to the casting folks and asked if they wanted to try a Skype callback. Instead the director chose to call me directly and give me some feedback and direction then asked that I tape myself again. It was so weird to be auditioning for a camera and not being able to feel the people in the room and get a read on the energy of the audition. It was also freeing because of that. The second go round I was lucky to have my cast mate Sean San Jose, who plays opposite me as Jason, read with me. So keep those fingers crossed and the candles lit….! (*** I did not get the role but was told that they loved my audition!)
SOUL: The night before I flew to San Francisco my honey Matt Andrade popped the question. That's right! I'm engaged! It was such a crazy feeling to be so happy and excited and then have to hop on a plane and fly away from my Fiance… I ordered a glass of champagne on my flight from LAX to SFO and could feel my cheeks start to burn from all my smiling. I called my parents when I got to my apartment in San Francisco and as we started listing off everyone in the family and friends that I wanted to call and break the news, I realized that the announcement was going to take a lot of energy and I needed to focus on the role of MEDEA. With wonderful understanding from Matt and our parents, we kept a lid on the news for about a month. I rehearsed and rehearsed and my lovely stage manager would wear my ring for me while I was working. Finally we had started running the show and I felt like I was in a place where I could tackle the phone list. So I spent Memorial Day on the phone from Noon till 7pm with a bottle of wine and a phone list. It was wonderful to have excited and loving conversations with my family members and close friends. We haven't set a date, since neither of us know what we are doing one month to the next. In fact Matt will be working in Dallas for the next few months and I may head out east! What we do know is that we are ready for this adventure in to the wilderness and the ceremony will take place in our hometown of Albuquerque. Just when I thought my life was pretty darn sweet, Matt went ahead and made it that much better… (*** We still have not set a date! We are hopeful for September of 2014, in 2013 we will be moving to Ashland, OR for 7 months while I work for the Oregon Shakespeare Festival.)


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New Kit for Large DNA Fragment Analysis
Published: Wednesday, March 2nd, 2016
Tags: Fragment Analyzer, Regent Kits
Enhanced analysis of large fragments and smears.
Fast and accurate analysis of large DNA fragments and smears is of the utmost importance as downstream applications become more sophisticated. Traditional methods, such as pulse-field gel electrophoresis (PFGE), are reliant upon agarose gels that lack precision and accuracy, and are extremely time consuming. To this end AATI has developed a new kit specifically for the analysis of large DNA samples, such as the next-generation long read sequencing libraries produced by Pacific Biosciences kits.
The DNF-464 High Sensitivity Large Fragment 50 Kb Analysis Kit is ideal for the sizing and quantitation of samples through 50 Kb in size. The sizing capability of the kit is achieved via the normalization of samples and the inclusion of a 48.5 Kb DNA fragment in the DNA ladder. Perhaps even more extraordinarily, the kit has a run time up to 20 times faster than PFGE, completing a separation in less than an hour. The new large fragment kit is ideal for use in a number of applications, either as a quality assurance step for downstream applications or as the terminal analysis of an experiment.Advanced Analytical Technologies, Inc.


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Ab 4 Teilnehmer kann auch ein Company Training Vorort angeboten werden!
This class combines the IAW and SWDI classes into a single 5-day class. Students registering for this class should be prepared for an accelerated format of the IAW and SWDI classes. A prerequisite understanding of wireless fundamentals is mandatory, as well as VLAN fundamentals, data flow and control in a network, and basic routing principles.
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The lab-intensive course is designed to provide students the knowledge, skills and practical experience required to set up and configure the Aruba WLAN in a variety of network scenarios.
Students are expected to come to the class with knowledge of Aruba's products. A knowledge of VLANs, switching and routing helps frame the specifics of Aruba's network architecture. Students taking this class may complete the following self-paced online courses available to view at no charge on the Aruba Web Site:


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text: Vattenfall in briefBrand storyStrategy and objectivesOur operationsOrganisationCorporate governanceSponsorshipHistorySupplier relationsContact us About Vattenfall Our journey to fossil freedom We are determined to enable fossil free living within one generation. Our journey to fossil freedom Fossil-free within one generation Read the group presentation. Fossil-free within one generation (PDF 2 MB) A leading European energy company Vattenfall is a leading European energy company. Vattenfall in brief Operations and sponsorship Our energy sources Vattenfall's energy mix reflects the energy sources available in the countries in which we operate. Read about our different energy sources Markets Vattenfall's main markets are Denmark, Finland, the Netherlands, Germany, the UK and Sweden. Vattenfall's markets Energy trading Vattenfall is one of the leading trading companies in the European energy industry. Our asset optimisation and trading business Sponsorship programmes Vattenfall's sponsorship programmes aim to support initiatives in communities where we operate and to add value to society. Our sponsorships Corporate governance Annual General Meeting Vattenfall AB's Annual General Meeting 2018 took place at the Head office in Solna, Sweden. A recorded version of the AGM is available. Link to the on-demand webcast (in Swedish) Board of Directors Vattenfall's Articles of Association stipulate that the Board shall have a minimum of five and a maximum of ten members. Meet our Board members Meet our CEO Magnus Hall is the President and Chief Executive Officer (CEO) of Vattenfall. Read about Magnus Hall "Sustainable growth guiding Vattenfall into the future" Compensation guidelines Here you will find information regarding Vattenfall's compensation guidelines, including directors' fees and compensation of senior executives. More about compensation guidelines


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It seems that fiber optic technology is no longer being quarantined to medical and internet-based fields. As a result, education in how to use fiber optic technology, as well as where to begin with new, innovative uses of the technology is booming.
The Light Brigade, a resource that conducts seminars across Canada detailing possibilities for fiber optic usage, has upped their course schedule to include a whopping 13 different types of fiber optic seminars this year.
The courses are geared at current technicians and installers as well as potential users. One of the new courses, "Advanced Hands-On Training" is specifically focused on cable installation and repair. Another course, "Fiber Optics for Oil/Gas," is part safety course and part fundamentals of entrepreneurship. Curriculum will lean greatly on maintenance in high-risk environments as well as new content in fiber-optic sensing theory and sensing applications.
There are also three new certification courses being put into effect this year dealing with fiber optics for ITS, fire alarms, communications systems, and traffic. These will qualify technicians to inspect and approve systems that may be outdated in this rapidly growing industry. The certifications will be valid in Canada as well as the rest of North America.
Courses will be available in Vancouver, BC; Toronto, ON; Halifax, NS; Calgary, AB; and Winnipeg, MB. For more information, check out their website at www.lightwaveonline.com.
And for all of your fiber optic cable needs, contact Connected Fiber today.
Source: http://www.lightwaveonline.com/articles/2014/10/light-brigade-expands-fiber-optic-training-offerings-in-canada.html


text: CBOs are important community-based organisations which are seen as the centre to create the future of the children and the community as a whole. They play a key role in sustaining the development benefits even after CSA withdraws from the project areas. For this purpose, many SHG's, Cluster Level Associations (CLAs) and the Women's Federation of the SHG's, Village Development Committees, Children Parliament and Youth groups have been promoted.


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BERLIN (Reuters) - The leader of Germany's Social Democrats, Martin Schulz, on Wednesday hailed a coalition deal with Chancellor Angela Merkel's conservatives as a watershed moment for European policy.
"You'll forgive me for thanking Mrs Merkel and Mr Seehofer, especially regarding the European policy chapter of this deal, because what we wrote down in this coalition agreement about the European Union and its future will be a fundamental change of direction in Europe," Schulz said.
"With this coalition agreement, Germany will take an active and leading role in the European Union again," Schulz added.
Reporting by Joseph Nasr and Michelle Martin; Writing by Michael Nienaber; Editing by Thomas Escritt


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The vector is female anopheline mosquitoes.
Sporozoites—initial Anopheles mosquito innoculum.
They invade the liver to form schizonts.
Schizonts: replication within hepatocytes/erythrocytes to form merozoites.
Merozoites: invade erythrocytes to form trophozoites. They cannot re-invade the liver.
Trophozoites: form in erythrocytes. They multiply to form schizonts.
Gametocytes: form from merozoites, which can be taken up by the mosquito.
In falciparum malaria, parasitised erythrocytes express PfEMP-1 which binds ICAM-1 on venular endothelium.
Pathological effects are dependent entirely on asexual replication in the blood.
Non-falciparum malaria is rarely fatal.
Death is most commonly due to cerebral malaria or severe anaemia.


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This section of the CollectionSpace documentation materials is for the developer community, both developers who develop the initial system and those who are interested in contributing to the code base. This section should include links to the appropriate schemas, wireframes, and user stories from the sub-pages listed below.
Client-Side (UI) Interface Layer
- Developing with the Client-Side Interface Layer
- User Interface Layer Component APIs
- UI Layer Component Options
- Selector Naming Conventions
Services Oriented Architecture
- RESTful API
- Interface between SOA layer and Application Layer
- SOA Methodology for CollectionSpace
- CollectionSpace Services Team (Documentation is in the middle and bottom of the page)
Source Code
Page: SOA in CollectionSpace Page: Services Layer Page: Server-Side Interface Layer Page: Client-Side Interface Layer Page: Quality Assurance Page: FAQ Page: Tips and Tricks Page: Interface between Application Layer and UI Layer Page: UI layer deployment with minified and concatenated source code. Page: List of Current Code Committers Page: Selector Naming Conventions


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PORTLAND, ORE. – Back in the starting lineup at small forward, Timberwolves former backup power forward Nemanja Bjelica provides size, shooting and something else.
Someone who has done this before.
When teammate Jimmy Butler missed four January games because of a sore knee, Bjelica started all four and delivered an 18-point, nine-rebound game that helped beat the Clippers in Los Angeles.
"I forgot when Jimmy went down, Belly did great for us," Wolves veteran forward Taj Gibson said. "Especially that L.A. Clipper game. He won that game for us."
Five weeks later, Butler is out again, sidelined now by a partly torn meniscus that will keep him out the next month at the very least. Bjelica again has been called upon to slide over to start at small forward while Andrew Wiggins moves to Butler's big-guard spot.
In Monday's 118-100 victory at Sacramento, Bjelica provided a physical presence to a Wolves team that Kings coach Dave Joerger said presented "too much size."
At 6-10, there's nothing small about Bjelica except a small forward's skill set when it comes to his playmaking and perimeter shooting. He's the Wolves' best three-pointer shooter by percentage, at 42.9.
His two three-pointers Monday helped, and what he gives up defensively in agility against smaller players at the position, Bjelica counters by rebounding with his length, positioning with his smarts.
"Some guys will be tough matchup," he said, "but then also I have an advantage on offense."
Bjelica provided 12 points as well seven rebounds, four steals and three assists at Sacramento.
On the boards
With a team that he says now must be better collectively more than individually, Wolves coach Tom Thibodeau noted Bjelica's seven rebounds (six of them defensive) at a position where Wiggins has not rebounded the ball efficiently. Gorgui Dieng had six rebounds off the bench, too.
"Belly giving us seven, 'G' giving us six, that goes a long way," Thibodeau said. "We need everybody to contribute in that way. That stuff, it's not unimportant to winning. Get seven rebounds out of that position and having that length is a big plus for us. Just the threat of his shot opens up the floor, and he also moves really well without the ball.
"If you turn your head, Belly is going to cut."
With Butler out the past two games, Thibodeau shortened his rotation from nine players to eight and asked Bjelica to play 32-plus minutes in Saturday's home victory over Chicago and nearly 34 minutes on Monday.
"Of course, nobody can replace Jimmy, like his individual qualities, because he's our best player," Bjelica said. "But as a team, we can do a lot of good things. I just try to do my job."
Team support
Gibson said he is "hyped" about Bjelica's Monday performance, when he did everything but get to the free-throw line on a night when the Wolves went 33-for-36 and outscored the Kings by 21 points there.
"Even when he was broken down 1-on-1, he kept being there," Gibson said. "He still contested shots. He still rebounded. He did it all. That's what we're going to need from him.
''… He's the European Player of the Year [in 2015] and he can do it all: He can dribble. He can shoot. He can put it on the floor. Belly is a talented player. I'm looking forward to him doing the job."
If he does it all, it's with that size and length as well as the style of game that comes from a young point guard who long ago outgrew the position.
"The versatility is big for us," Thibodeau said. "The shooting adds a lot to our team. We're long. When you have him at the '3,' you add another 6-11 guy there and that moves Wig to the '2' and you have good length there also. So it's a different look than with Jimmy, but I think the size there does help us."
Help is there
If Bjelica struggles with some small-forward matchups offensively, Gibson promises Bjelica's teammates will lift him up.
"Whatever mismatch he has, we're going to help him," Gibson said. "We're going to have his back 100 percent. That's one thing about good teams, playoff-bound teams: You hide your weaknesses. You guard it and play through it with your strengths, and that's what we're going to try to do."
After one night in Houston, Bjelica has gone from playing 15 or fewer minutes to that starting role and playing time that doubled and will stay that way unless, or until, the Wolves use an open roster spot to sign a free agent who can help.
It's a change Bjelica knows from those four January games.
"I play a lot," he said. "I'm good, I recover. I'm ready for this."
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Right! One more comic until the end of this storyline, and then… a great expanse of nothingness. I was going to take a break from the comics because I haven't been getting them up on time despite not really having anything better to do, but perhaps I'll keep at it since I tend to actually do them when things are busy at work, oddly enough. So maybe I'll write the next storyline. We'll see. This one will end on a semi-cliffhanger.
Eskimo stands, horrified.
ESKIMO: I can't believe I consorted with a woman! You're the enemy!
KRYS: I can't believe I slept with a hot wet lesbian who just turned eighteen! I'm the enemy!
ESKIMO: We must never speak of this.
KRYS: Never in a million years.
ESKIMO: Ugh. I have to go take a shower.
KRYS: I call next.
Behind the shower curtain, Eskimo grins and pumps her fist.


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It is important to manage swelling after knee surgery, because it can lead to pain and can make it more difficult to resume everyday activity. The best ways to manage swelling are rest, elevation of the leg, and the regular application of ice. Of course, any advice or instructions from a medical professional regarding the healing process and pain management should always be followed to prevent causing damage to the knee after surgery. Medication will generally also be prescribed to help reduce pain and swelling.
While it is important to get up on your feet and start moving around as soon as possible after knee surgery, this should only be done in very short periods of activity. For instance, getting up and walking slowly around the house for five or ten minutes per hour, then resting for the rest of the time, is usually recommended. This allows the knee to begin moving and getting stronger as the muscles build back up, which will help to speed up the healing process and make eventual physical therapy easier, but it will not cause too much swelling. Staying on the feet for too long can make swelling much worse.
When you are resting, this is the time to elevate and ice the knee. It is best to place the knee above the hips to reduce swelling; this can typically be easily achieved by adding some pillows under the leg, whether you are sitting in a reclining chair or laying in bed. Ice should be applied at regular intervals: place it on the leg for about 10 to 15 minutes, then removed for the same amount of time, then put back on. The area will typically also be wrapped with a compression bandage to help control swelling after knee surgery.
Medication can be used to alleviate swelling and pain, but be sure to only use what was prescribed for you and to follow the directions carefully. It may take weeks before the swelling is completely gone and before more normal activity can be resumed. Medical professionals generally prescribe a certain amount of physical therapy, which can also help to promote healing in the knee. If the knee appears especially swollen or very warm to the touch after surgery, or red streaks can be seen, it is necessary to go back for medical treatment because the joint could be infected.
Post 5
I am over one year post surgery. My knee still feels swollen at times (first thing in the morning / after a long day of activity). I have started using Glucosamine Chondroitin pills and they have actually helped quite a bit. Hope this helps!
Post 4
I had a lot of swelling and pain after knee surgery. I was doing everything the doctor told me to do, but had a long, painful recovery time.
I thought the swelling in my knee would never completely go away. Sometimes it was pretty frustrating because you didn't know for sure what to do.
If I stayed standing too long, my knee would swell up. If I didn't get up often enough, my knee would still swell. I was told to just give it time and to keep up with my physical therapy exercises.
Eventually the swelling went completely away, and my knee feels much better. I don't know why some people have a lot more trouble with swelling and pain than others do.
Post 3
I thinking keeping ice on your knee at regular intervals is just as important as keeping your knee elevated. When I had knee replacement surgery, this was one thing my doctor really stressed to me.
It sounds like such a simple thing, but takes dedication to stay on it. I managed to have a good recovery, and I think it was because I followed the instructions given to me. I had a little swelling for the first week or so, but not any more than I expected I would have.
Post 2
I learned some lessons the hard way after I had arthroscopic knee surgery. I don't do very well with a lot of sitting around, and after my surgery, I was going stir crazy.
I felt pretty good, so I tried to get up and stay on my feet as much as possible. This was one of the worst things I could have done as far as the swelling in my knee.
If I ever have this done again, I will have to use a lot more discipline and make sure I don't do too much too soon. This slows down the recovery process which only makes it worse.
Post 1
Managing the swelling after knee surgery is really no different than how you would manage any other kind of swelling. My doctor told me that most people would experience swelling after knee replacement surgery.
I wasn't looking forward to having this surgery done, but I was tired of living in constant pain with my knees. The best thing I did to keep the swelling down after surgery was to keep my legs elevated.
This wasn't really very hard to do because I didn't feel much like getting up and walking around. After a few minutes of bearing any kind of weight on my knee, I was ready to sit back down in my recliner.
One of our editors will review your suggestion and make changes if warranted. Note that depending on the number of suggestions we receive, this can take anywhere from a few hours to a few days. Thank you for helping to improve wiseGEEK!


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My website uses so-called 'overlarge' custom cursors which since Firefox 22.214.171.124 has been made illegal, and I would like to give viewers the option to view them since without them my site won't function properly as they are used for essential information and navigation as well as finishing the aesthetic of my site.
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