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Contact Us:02038287432
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Saturday, June 21, 2008
The Great Feeling of Being Uncomfortable
When was the last time you did something really uncomfortable? Not uncomfortable like said hello to a stranger in a lift or like as a guy told another guy you loved them, not in a man-crush way, just like in a genuine great friendship way. (I thought of this because my cousin Israel yelled that he loved me across our crowded work office the other day, I just yelled the same thing back, I didn't feel uncomfortable though).
I mean uncomfortable in the sense of physically uncomfortable. Like walking home from town in the rain, or pulling out some tree stumps with your office hands, or going for a swim at the beach even though it's the middle of winter. (For all my readers in the States, I know it's summer where you are, and for my readers in the UK, I know too).
There is something awesome about doing something that just makes you feel physically uncomfortable and miserable every now and then. Normally its the hot shower that follows, or the ice cold drink, or the massive feed, or the sense of accomplishment. Its a great feeling though. One moment you were feeling miserable, cold, exhausted, tired, drained and wondering why you did it, the next moment everything is all good and you feel great, and you are glad you did it. As we grow older we tend not to put ourselves in these uncomfortable settings. When we where kids the rain was an excuse to go outside, as adults and excuse to stay in doors, as kids relaxing meant running round or building a fort, now it means sleeping in or reading a magazine with a flat white.
Life's to short for that all the time though. Do some stuff that's really uncomfortable every now and then and enjoy that awesome feeling afterwards.
Here is a couple of these experiences I've had recently...
* Ran 42km, really, really uncomfortable, awesome feeling afterwards.
* Laid some cobles at a local kindergarten, it was awesome to do this and I loved it. Doing it in the rain and wind and freezing cold though took it to another level.
* Worked with my brother in shorts and a t-shirt in the pouring rain, like pouring rain, making artificial damns and brooming water for 1.5hours trying to stop our house from flooding.
* Filled a one ton trailer with two ton of dirt, tried to drive through town but was losing absolute control of the trailer and had to get second trailer and re-shovel one ton of dirt into new trailer on the side of the road. I was one with the spade!
* Sky dived, 10,000 feet!!!
Here is a couple you should have a go at...
* Run a marathon
* Jump out of a plane
* Walk a few km in the rain to the hot pools and then have a swim
* Work on your yard or someone else's for a full day, you'll be amazed at the results
* Go for a massive hike, make it an overnight and camp out
* Climb a mountain
* Grab some friends and enter a community sport relay event of some sort
Don't spend your whole life in doors, at cafes, in front of screens or warm and relaxed. Get out there. Live a colourful life!!!
Posted by Joseph McAuley at 3:40 PM
Labels: A Colourful Life
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In the latest round of the south east U13s girls competition Sevenoaks were hosts to Dartfordians, Aylesford and Ashford.
Game 1 Sevenoaks v Ashford
Sevenoaks were at full strength for this tournament. The first game saw them facing an unknown quantity in Ashford. A tough game saw Sevenoaks take an early 3 try lead with superb individual efforts from Davies and Rabbitt. The second half opened with 2 well worked tries from the Ashford backs putting pressure on the Oaks. Strong defence (with special mentions for Sellors, Davies and Roff) eased the pressure with a further 2 tries from Davies securing a hard fought 5-2 victory. Scorers Davies 4, Rabbitt 1.
Game 2 Sevenoaks v Aylesford
Aylesford brought an established girls team to the competition. Oaks had met them before and the game was tight. Oaks kept the ball using the pace of the back line to do the work. Under constant pressure from a very strong Aylesford defence the deadlock was eventually broken by Oaks securing ruck ball and Jones running almost the length of the pitch to score. Another superb individual effort from Jones was followed by tries from Roff and ODonnell. Oaks were victorious 4 tries to 1. Tries Jones 2, ODonnell 1, and Roff 1.
Game 3 Sevenoaks v Dartfordians
Sevenoaks had faced Dartfordians 3 weeks earlier who, and although a relatively new squad had put up a tough fight. Sevenoaks moved the ball away from the contact areas to take advantage of gaps in the Defence. Rabbitt ran in 2 early tries followed by 3 from Davies and 1 from Roff. Just before the final whistle Owenin support of Rabbitt ran in her first tournament try to make the final score 8-1. TriesRabbitt 3, Davies 3, Roff 1, Owen 1.
The result see Oaks progress into the cup final stage of the competition on the 13th March.


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> WTO training courses
> Workshop programme
This four-day WTO Workshop was the eighth to be held in Geneva and was organized by the WTO Secretariat in close collaboration with the World Health Organization (WHO) and World Intellectual Property Organization (WIPO). It was part of the cooperation between the three international organizations aiming at building capacity on issues arising when intellectual property rights and public health are linked. TRIPS public health flexibilities also figure prominently in other WTO national and regional technical cooperation events.
Like earlier workshops held in Geneva since 2005, the programme was specifically designed to ensure that the participants get a comprehensive overview of the key issues which affect the promotion of innovation and access to medicines.
The workshop's content included the information necessary for their countries to make use of the Trade-related Aspects of Intellectual Property Rights (TRIPS) Agreement's flexibilities, which allow countries to adapt intellectual property protection to meet public health and other purposes. It also provided a comprehensive overview of relevant WIPO Treaties and WHO instruments.
Underlying the workshop were the needs that are special to public health, from innovation to patients' ability to obtain pharmaceutical products. Presentations, discussions and practical exercises looked at the TRIPS Agreement, intellectual property policies and strategies applied by governments, as well as the management of intellectual property rights as applied to concrete health-related projects.
The workshop familiarized participants with the key concepts under the TRIPS Agreement and other intellectual property instruments, and how their provisions can be implemented in national law.
It covered a range of subjects including the additional flexibility agreed by members in August 2003 and December 2005 to allow generic versions of patented medicines to be made under compulsory licence for export to countries that cannot manufacture the medicines themselves, usually referred to as the "paragraph 6 system". Other TRIPS provisions and flexibilities directly relevant to public health and future needs were also examined.
A particular emphasis was laid on pricing and procurement policies as a key element in securing access to medicines, and experts from major procurement initiatives shared their practical experiences with participants.
Among the other issues covered were those related to licensing policies adopted by the private sector, the safety, efficacy and quality of medicines, the role of competition policy, and intellectual property rights provisions in regional or bilateral free trade agreements, and their link with public health.
The World Health Organization (WHO)'s and the World Intellectual Property Organization (WIPO)'s contributions to the workshop demonstrated how the three organizations use their different expertise to work together and to complement each other.
To complete the picture, a number of other speakers shared their experiences and views on certain key issues directly relevant to public health. They included representatives of developed and developing country WTO members, the research and development (R&D) industry, Médecins sans Frontières (Doctors without Borders), the Global Fund and the Medicines for Malaria Venture. The programme thus offered a rounded view of the issues at the crossroad between intellectual property rights and public health.The participants in this came from: Bangladesh, Belarus, Botswana, Burundi, Colombia, Ethiopia, Georgia, Ghana, Grenanda, Honduras, Lebanon, Maldives, Mauritius, Mexico, Moldova, Myanmar, Nepal, Nigeria, Oman, Pakistan, Paraguay, Samoa, South Africa, Tanzania, Thailand and Uruguay.
> Problems viewing this page?
Please contact firstname.lastname@example.com giving details of the operating system and web browser you are using.


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Shoulthwaite Gill hillfort, Thirlmere
Heritage Category: Scheduled Monument
List Entry Number: 1012942
Date first listed: 26-Aug-1924
Date of most recent amendment: 30-Jun-1995
The above map is for quick reference purposes only and may not be to scale. For a copy of the full scale map, please see the attached PDF - 1012942 .pdf
The PDF will be generated from our live systems and may take a few minutes to download depending on how busy our servers are. We apologise for this delay.
This copy shows the entry on 22-Feb-2019 at 18:08:36.
The building or site itself may lie within the boundary of more than one authority.
County: Cumbria
District: Allerdale (District Authority)
Parish: St. John's Castlerigg and Wythburn
National Park: LAKE DISTRICT
National Grid Reference: NY 29989 18844
Reasons for Designation
In the northern uplands a number of small hillforts or fortified enclosures of varying shape have been identified. They are located on hilltops or distinctive craggy knolls and generally have an internal area of less than 1ha. They are defined by boundaries consisting of two or more lines of closely set earthworks, usually ditches with or without adjacent banks or ramparts. These entirely surround the interior except on sites located on promontories or rocky knolls, where cliffs may form one or more sides of the monument. The layout of the site is heavily dependent upon the topography of the location. The core area of the site, where the main living accommodation was provided, occupies the highest position on the hill or crag. Additional living or working areas are also frequently located between or within the surrounding earthworks and may take the form of rock-cut levelled areas. They are of Iron Age date and are contemporary with other more common hillfort types. Some, however, may have been reused or have been new constructions in post-Roman times. Hillforts of this type are rare, with fewer than 100 identified examples. In view of this rarity and their importance for hillfort studies and the understanding of the nature of social organisation within the Iron Age period, all examples with surviving archaeological potential are considered to be of national importance. Shoulthwaite Gill hillfort is a good example of this class of monument. It survives well and remains unencumbered by modern development. The monument's defensive earthworks in particular remain well preserved and the site will retain evidence of the activities undertaken within the site and the methods utilised in its defence.
The monument includes Shoulthwaite Gill hillfort. It is located at the
northern end of a plateau with a rocky knoll known as Castle Crag forming the
highest point. The ground falls steeply on the monument's north and west
sides. To the south and east are earthworks which defend the hillfort from the
easiest line of approach.
On the summit of the knoll are three rock-cut levelled areas measuring between
6m square and 3m square which are interpreted as hut platforms. The knoll is
defended on its south west and east sides by a rock-cut ditch measuring c.7m
wide by 1m deep. To the south of the knoll is a relatively flat sub-oval area
containing two rectangular rock-cut levelled areas; the larger measures
approximately 21m by 9m, the smaller measures 8m by 7m. Also located within
this sub-oval area is a rectangular shallow rock-cut depression measuring 25m
by 7m. To the south and east the monument is defended by a massive earth and
stone bank up to 6.5m high externally with an internal ditch. Beyond this bank
further defensive earthworks include two closely-spaced banks and ditches on
the monument's south east side; the banks measure up to 3m high, the ditches
up to 8m wide. At the northern end of these two banks and ditches, adjacent to
the eastern side of the earth and stone bank, is a level area measuring 28m by
16m. An entrance to the hillfort's interior is located on the eastern side and
is represented by a narrow passageway cut through the earth and stone bank at
its northern end close to the foot of the rocky knoll.
MAP EXTRACT The site of the monument is shown on the attached map extract. It includes a 2 metre boundary around the archaeological features, considered to be essential for the monument's support and preservation.
The contents of this record have been generated from a legacy data system.
Legacy System number: 23682
Legacy System: RSM
SMR No. 5497, Cumbria SMR, Shoulthwaite Gill Hillfort, (1987)
This monument is scheduled under the Ancient Monuments and Archaeological Areas Act 1979 as amended as it appears to the Secretary of State to be of national importance. This entry is a copy, the original is held by the Department for Digital, Culture, Media and Sport.
End of official listing


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Betrayal Trauma Recovery
Mark all (un-)played
Series home•Public Feed
Manage series 2080868
ByDiscovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
btr.org – Betrayal Trauma Recovery is a safe place for women needing immediate emotional refuge from the pain, chaos, and isolation associated with their husband's abuse: lying, gaslighting, manipulation, porn use, cheating, infidelity, emotional abuse, and narcissistic behaviors. We help women who are in a relationship, separated or divorced navigate what to do. Pornography addiction is not a couples issue. Mental abuse is not a communication issue. We help our clients recover by establishing safety in their lives and families through boundaries in whatever form that takes. Every woman on our team has experienced abuse and betrayal trauma first hand. BTR is a 501(c)(3) non-profit. For past podcasts visit our website.
126 episodes available. A new episode about every 7 days averaging 23 mins duration .


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"El Futuro Sera Nuestro"
November of 1968, hundreds of Cuban students members of the youth anti Castro
organization, ABDALA, supported by other organizations, marched from Jose
Marti's statute at Central Park to the United Nation Organization building in
New York City, to denounce human right violations in Fidel Castro's
concentration camps in Cuba.
Ivan Acosta's three songs (Guerrillero sin arma, Hay un pueblo oprimido &
Corre cubano y empuña el machete) Paul Radelat, musical director; Ileana
Fuentes, Coordinator; were recorded at a recital at U.N.O.'s Dag Hammarskjold
Auditorium, on Friday, December 9th, 1977, celebrating Human Rights Day in the
Haga click aqui para ver el video
ABDALA - Video de diferentes actividades. Pedro Tamayo, Marisela Verena
Video dedicado a Keta Feria, Cesar Sanchez, Manny Landrove, Manny Santana, Jorge Chapi, Luis Fernandez-Puentes, Lilly Reyes, Chamizo, Pombo y demas hermanos.
Haga click para ver el video


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Download Buy It Now Registered Users
EZ File Transplanter
Updates system links as it moves
programs, folders, and files.
Without EZ File Transplanter moving files leads to left behind clutter, errors, and programs not knowing where the file was moved to.
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For your convenience the Windows system makes many links to files on your computer. Unfortunately, Windows doesn't remap these links when you move files and so you can end up with errors, non-working files, and the clutter of broken links. You may not even know that you have broken system links, but they put a load on your system taking up needed space and eventually may slow down your computer.
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File Transplanting is the process of moving files and remapping their system links. Moving files without EZ File Transplanter is like cutting off a plant at the stem and planting it somewhere else, the roots are left behind. Just as transplanting a plant moves the plant and its roots, so File Transplanting moves the file and its links.
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- Advanced Tool - Switch Drives
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Super Win Software, Inc. Home Page - © Copyright 2005-2014 by Ray Geide - Click Here to Ask Questions - Our Privacy Policy


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This nativity picture shows animals surrounding Jesus in his manger. They couldn't keep away from him.
We're taught in the Bible not to put our hearts where moths and rust can corrupt. Which is to say don't get tied up in earthly things and material goods.
So what better example than the Son of God finding His first bed a manger? If God cared about fancy things, and wanted us to be in awe of them, Jesus could've been sleeping on a bed with a diamond headboard and down pillows. He wasn't.
The image is part of a picture from the BibleRhymes' Christmas Story – First Edition children's Bible story book.
The book comes in a hardcover version. It will also be re-released as one of BibleRhymes online Bible stories.
Jesus in His Manger
(15) And it came to pass, as the angels were gone away from them into heaven, the shepherds said one to another, Let us now go even unto Bethlehem, and see this thing which is come to pass, which the Lord hath made known to us.
(16) And they came with haste, and found Mary, and Joseph, and the babe lying in a manger.
(Luke 2: 15-16)


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The U.S. Navy is the best service to lead CDCM development because it is familiar with the complex requirements to defeat electronic warfare, shipboard self-defense systems, defense in depth, and hitting a maneuvering target far from the launch point. It is second nature for Navy personnel to find, fix, and produce a workable firing solution on an enemy combatant. Another reason the Navy should lead the CDCM effort is to leverage existing relationships with nations facing Chinese encroachment. Unlike a shipboard system, any CDCM deployment in the Far East would need host nation approval. The rapid, successful, and relatively inexpensive development of a CDCM capability would encourage others to do the same. An additional benefit of a U.S. Navy CDCM team would be the ability to exercise against it, improving both our littoral capabilities and the skills of our CDCM team.
There are three OASuW candidates, and all have merit. Raytheon's 900-pound, 100-nm, subsonic naval strike missile—in service with Norway since 2012, purchased by Poland and Malaysia, and successfully test fired by the USS Coronado (LCS-4)—would provide small truck-portable offensive antisurface warfare capability in austere environments. A pickup-truck-based CDCM would be a nice complement to the coastal surveillance network we have been working with the Philippines to fully leverage. Lockheed Martin's 500-nm, 2,250-pound long-range antiship missile (LRASM) is set for Air Force initial operation capability in 2018, has been successfully launched from a MK41 vertical launch system, and works with the Tomahawk's fire control system. Although it was recently withdrawn from completion, the Boeing extended range Harpoon, at 1,500 pounds, has a 134-nm range and would be a natural upgrade for U.S. forces. Australia, Indonesia, India, Japan, Malaysia, the Republic of Korea, Singapore, Taiwan, and Thailand already have integrated Harpoon into coastal defense systems. In addition to the OASuW candidates, the 200-nm antisurface capability of the SM-6 fired from Aegis Ashore must be respected by a ship, but it is not an ASCM.
Instead of a politically charged, winner-take-all competition for possible procurement in 2024, the OASuW program should procure and deploy these proven and mature systems now and begin working toward a supersonic follow-on capability. Deployments of CDCMs will require naval forces within the effective range of these missiles to constantly prepare to defend themselves, detracting from whatever mission they are conducting. Failure of the U.S. Navy to take the lead now and develop a shore-based CDCM system to complement its ships, aircraft, and submarines will deny the fleet critical shore-based fire support necessary to shape the battlespace and defeat the enemy.
Commander Brodie , a 1993 graduate of the U.S. Naval Academy, is a surface warfare officer who has served extensively at sea and ashore. He has been previously published in Proceedings.
Photo credit: U.S. Navy (Zachary D. Bell)
More from Proceedings Magazine :
Fitzgerald: When A Big Ocean Gets Small...Captain Kevin Eyer, U.S. Navy (Retired)
Make Navy Selection Boards Transparent … Lieutenant Commander Collin Fox
End Piracy in the Gulf of Aden … Rear Admiral Terry McKnight, U.S. Navy
When Am I Committed to a Collision? … Lieutenant Jotham M. Myers, U.S. Navy Reserve


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Log In
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Virginia threeseed mercury, common threeseed mercury
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From Flora of Indiana (1940) by Charles C. Deam
This species is a frequent to a common weed in all parts of the state in almost all kinds of habitats. It usually occurs in a moist black loam or sandy soil but will thrive in any kind of soil from gravel bars to dry, open, wooded slopes. It is usually found in the open and in such places it is more abundant. It is found in open, wet or dry woods, fallow or cultivated fields, and waste places and along roads and railroads.
Indiana Coefficient of Conservatism: C = 0
Wetland Indicator Status: FACU
Vascular plants of NE US and adjacent Canada
Stems erect, simple or branched, 2-6 dm, glabrous or puberulent in lines or throughout with incurved hairs, often with a few spreading hairs as well; petioles slender, divaricate, those of the larger lvs regularly more than half as long as the blades, these spreading, lanceolate to ovate, with a tendency to be rhombic; pistillate bracts 5-9-lobed, usually stipitate-glandular (visible at 10ש but without long hairs; staminate spikes scarcely exceeding the bracts; seeds 3, 1-2 mm. Dry or moist soil of open woods, roadsides, waste places, and gardens; Que. to N.D., s. to Fla. and Tex. Perhaps better treated as A. virginica var. rhomboidea (Raf.) Cooperr.
Gleason, Henry A. & Cronquist, Arthur J. 1991. Manual of vascular plants of northeastern United States and adjacent Canada. lxxv + 910 pp.
©The New York Botanical Garden. All rights reserved. Used by permission.
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text:
Guinea Report
Entrepreneurial Missions Index
General Information
9,761,217 (81st most populous country in the world)
Bauxite, gold, diamonds, iron, alumina refining, light manufacturing and agricultural processing
Unless otherwise noted, all information included here was obtained from the World Factbook project 4, conducted by the Central Intelligence Agency (CIA). For more detailed information about Guinea, visit https://www.cia.gov/library/publications/the-world-factbook/geos/gn.html.
Business InformationThe World Bank ranks Guinea as 0 out of 183 economies in terms of ease of doing business. The country ranks as 0 (of 183) in terms of ease of starting a business.
It requires 0 procedures, takes 0 days, and costs N/A% of income per capita to start a business in Guinea.
The World Bank ranks Guinea as 173rd out of 183 economies in terms of ease of doing business. The country ranks as 179th (of 183) in terms of ease of starting a business.
It requires 13 procedures, takes 41 days, and costs 139.2% of income per capita to start a business in Guinea.
In order to start a business in Guinea, one must follow these procedures:
- Deposit the legally required initial capital in a bank and obtain deposit evidence
- Obtain police clearance record for the first directors
- Check the uniqueness of the company name at the Clerk's Office in charge of company registration
- Obtain photocopies of identity papers and photos of founders and managers
- Pay the registration tax at the Tax Bureau (Direction Nationale des Impots)
- Deposit the company deeds and Articles of Association with the notary
- Pay stamp duty (Droit de Timbre) at the DNI
- Registration with the Commercial Registry (RCCM) at the Clerk's Office of the local court
- Notice to be published in the newspaper of the Official Gazette
- Apply for tax identification number and pay the patente with the Tax Bureau (Direction nationale des Impots)
- Notification to Employment Bureau (Office National de l"employ et de la Main-d'Oeuvre)
- Registration for Social Security with the Caisse Nationale de la Securite Sociale
- Make a company seal
Unless otherwise noted, all information included here was obtained from the Doing Business project 3, conducted by the World Bank. For more detailed information about starting a business in Guinea, visit http://www.doingbusiness.org/.
The World Economic Forum (WEF) was founded in 1971 by Klaus Martin Schwab at the University of Geneva in Switzerland. It is a non-profit foundation best known for its annual meeting in Davos, Switzerland, which brings together top business leaders, international political leaders, selected intellectuals and journalists to discuss both economic and social issues facing the world. The WEF also serves as a think tank, and publishes a wide range of reports focusing on issues of concern and importance to Forum communities. In particular, Strategic Insight Teams focus on producing reports of relevance in the fields of competitiveness, global risks and scenario thinking. The Global Competitiveness Report measures competitiveness of countries and economic competitiveness among a wide range of factors such as corruption, tax rates, work ethic, and many others.
Guinea Economic Freedom
The annual survey Economic Freedom of the World is an indicator produced by the Fraser Institute, a libertarian think tank which attempts to measure the degree of economic freedom in the world's nations. Economic Freedom of the World index has been more widely used than any other measure of economic freedom, because of its coverage of a longer time period
Their measure of economic freedom is based on that the following standards:
- Personal choice rather than collective choice,
- Voluntary exchange coordinated by markets rather than allocation via the political process,
- Freedom to enter and compete in markets, and
- Protection of persons and their property from aggression by others.
A state will rate high when it focuses on protection of people and their property from the actions of aggressors, enforcement of contracts, and provision of the limited set of public goods like roads, flood control projects, and money of stable value and little else, but a country's rating on the EFW summary index will fall as government expenditures increase and regulations expand.
Guinea Summary
Guinea Links
2 Free the World
Gwartney, James and Robert Lawson with Herbert Grubel, Jakob de Haan, Jan-Egbert Sturm, and Eelco Zandberg (2009). Economic Freedom of the World: 2009 Annual Report. Vancouver, BC: The Fraser Institute. Data retrieved from www.freetheworld.com.


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I started out by putting down a layer of teal tissue paper, along with a few pieces of washi tape with "today" printed on it. Then, I got into the fun stuff. I used various colors of Spritz, Vibez, and Coloringz to create sprays and splatters across the layout. I'll have all the specific colors listed and linked below!
Once the splatters and sprays dried, I went in with Texturez in Crushed Coral and Patina. Using a craft sponge, I sponged the colors around the layout, creating colorful and textured clouds.
Next, I put a little bit of Paste-Eez Puttin' On The Glitz in a palette, added a half spray of Vibes Rollin' in the Hay, Spritz Chance of Rain, and Coloringz No Yoking. I mixed those together, creating a fun vibrant green color. This color went perfectly with the rest of the layout! I used it to add texture by spreading it through one of my favorite stencils.
I continued to add sprays/splatters and various layers until I felt happy with the layout. Then I went back in with acrylic craft paint and added a few of my signature paint marks. If you follow me over on Instagram, you've probably seen these on my mixed media pages before - they're my favorite!
To add a little extra dimension, I added a few extra splatters of Coloringz Moody Mauve (my favorite!). I also used Creameez Boogie Boardin' Blue, Shimmerz Marigold, and Shimmerz Green Olive for a little extra shine.
I finished off the layout with a bold black border and a short, simple quote.
I'll be back soon to share more crafty goodness! In the mean time - have fun getting crafty and don't forget to get messy!
xo, Suzanna
Products Used: Texturez Crushed Coral, Texturez Patina, Paste-Eez Puttin' On The Glitz, Vibes Rollin' in the Hay, Spritz Chance of Rain, Spritz Bamboo Leaf, Coloringz No Yoking, Coloringz Moody Mauve, Coloringz Well Blue Me Down, Creameez Boogie Boardin' Blue, Shimmerz Marigold, and Shimmerz Green Olive


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Kitchen Remodel
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We gutted a tiny galley kitchen and blew out half of the wall separating it from the dining room. There was a door in the kitchen that's now an over-sink window. There was a window in the DR that's now a sliding door that opens onto the deck. All work was done by my wife and me -- with help from my brother -- over a period of 6 weeks.Two electrical circuits were added for a total of five (microwave, dishwasher, lighting and two appliance.) Three switch legs control the center light fixture, under cab puck lights, and the rope lights above the wall cabinets. The electrical wiring for the dining room light fixture also had to be re-routed because it originally ran down through the wall we removed.Plumbing for the sink and DW was re-routed to the exterior wall. Cabinets are semi-custom all-wood cherry. The countertop is about to get replaced with granite. The one in the picture is formica, and the bullnose is 1x2 oak, hand formed and stained. Due to budget constraints we re-used the ten-year old appliances. They will be replaced when the new countertops go in.The original 2nd level deck was 4' x 4' -- too small for the 6-foot sliding door. We wound up building a new one and using the old one as a base for a gardening station.Finally, we replaced the carpet and lino with oak parquet flooring.
Cabinets sink faucet and countertops were $3k. • Material for moving the 2nd-story deck to the new door's location was roughly $800. • Sliding door &window were $1200. • Hardwood flooring was about $600. • Framing lumber drywall and miscellaneous materials made up the rest.


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Great basketball shoes with nice support and comfort. The only downside is the stitching on the buckle broke after about a month or so. Other than that they have been my favorite shoe. Review by Chantal
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Founded in 1913, Titanflex is a world-famous German brand renowned for their innovative and aesthetically-appealing features like high-grade memory metal technology, premium materials, attractive designs, and refreshing details. A remarkable blend of fashion and functionality, these sunglasses will effortlessly win admiring glances while enhancing and safeguarding your vision.
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This is the latest hand shaped board by master craftsman John Cherry. It is actually his 50th Simm-21 model board. A 7ft 2" x 22 1/4" x 2 3/4"
This is John's take on the modern version of the Bob Simmons boards of the late 40's. John has built balsa replicas of original Simmons boards so he has a good insight into what they are about.
" Building the blank was the easy part.I used ultra-light balsa for the rails. I didn't need to chamber them. The board is still very light."
Shaping a board with multiple stringers is a real test of skills. Soft foam next to harder wood. Not easy to get a good finish.
This will look great all glossed up with a set of John's hand crafted wooden fins.
John Cherry , he is the man. woodenshipsbyjcherry.blogspot.com.au


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If you are interested in Booking/Auditioning any of our LDA Team and would simply like more info along with full length photo's, please contact Principal's via email on our contact page, stating the child's profile ID number and type of enquiry.
Copyright L'areeva Dance Academy™ 2015 This website www.lareevadanceacademy.com is owned and operated by L'areeva Dance Academy™.
Photographer: Dave Rudge Tel: 07926 530 430 www.daverudge.photography
Site by: Elate Studio


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"At Christmastime, I ask a few students to help me out with a couple of nursing homes," Sybil said. "I'd like the three of you to volunteer to perform your dance for the residents."
I'd only just agreed to continue my dance classes, and already she wanted to push me to perform in public? I'll have to expose my stomach again? I felt panic rising from my gut to my throat.
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A good article explaining why catcalling is not and never was appropriate.
She doesn't really address other related intersections, so let me just say as a genderqueer person, catcalling affects me in some very serious ways mentally and it is not fucking okay.
Sometimes I get catcalled, and when I say sometimes, I mean pretty regularly. Maybe you're reading that sentence and thinking "Poor girl, it must be soooo hard to be thought of as attractive and have men compliment you. Let me play a song for you on the world's smallest violin." That wouldn't be the first time I've gotten that response: I've found that my male friends and acquaintances, even the ones I know would never catcall, are generally pretty forgiving toward men who do catcall, cavalierly waving it away as a compliment that's simply in poor taste and tsk tsking me for being a humblebragger. But as they forgive I also forgive them, because if they truly understood what it feels like to be catcalled, they would not be so cavalier.
This lack of understanding seems to be a function of the simple reality that historically, humankind has not looked…
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after Magnus Piper. 1779
'The fact is, I've decided to leave everything to Colt,' he said. 'It's all written down. Mr Pickering drew up the Will. He knows what's in it.'
'It was to become the most famous argument in the family's history. The time was just after three o'clock in the afternoon when Henry Hoare, senior partner of Hoare's Bank, heard the carriage. Now a grand old man of seventy-eight, he rushed out on to the top step and opened his arms to welcome husbands and wives as they arrived. It was ever thus – funerals, weddings, quarter days, reunions, Easter, Christmas. However great his wealth, however grand his house, it was the style of the man. Come out on to the steps, dash down and warmly shake their hands. It was why this place, for everyone who came, held a magic they could not find elsewhere. They were always valued and fussed over. More recently the old man had taken to remaining at the top. He didn't like to talk about it but his rheumatism made descending and climbing the stairs difficult.'
The Choice is written by Tim Woodbridge, illustrated by Liz Dotesio and designed by Sarah Holt. It is published by Dotesio Publishing.


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Power Rangers Dino Charge vs Miraculous LADYBUG adventure 3DFebruary 13, 2018 2:41 pm
Power Rangers Dino Charge vs Miraculous LADYBUG adventure 3D
Get Dino Charged! Power up with the Dino Charge Power Rangers in this stunning, action-packed 3D game including an all-new Power Rangers story.
Play now on Miraculous LADYBUG adventure rush on ladybug subway adventure rush 3D and start Miraculous collecting cat and bubblesas many as you can with super Miraculous ladybug princess girls!
Tags: adventure, charge, ladybug, miraculous, power, rangers
Categorised in: Games


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Sigh: the battle over whether to use one space after a period or two continues to rage. The issue has long been settled by typesetters and style guides, and even forcibly by web browsers themselves, which typically collapse all whitespace between characters to a single space.
Nevertheless, purists, loyalists, and typists of all sort continue to kvetch about it–many of them admitting that they simply can't give up doing what they were trained to do. And so, the matter has now come to the attention of the highest authority in the land: Miss Manners. What? Yes. And since she does hold strong opinions about communication media in other situations (thank you notes must be hand written!) perhaps it's not entirely unreasonable that she weigh in here:
Dear Miss Manners: I've just been informed that only one space is needed after a period, but having learned to type on a typewriter, this confused me. Apparently (note, I'm still putting in two spaces), computer fonts no longer require two spaces after a period, but if you (whoever that may be) are typing on a typewriter, you should continue to do so?
Gentle Reader: Ordinarily, Miss Manners handles only those problems that are truly about etiquette. This is less of a limitation than one may think, considering that she defines etiquette as all human social behavior.
Her answer is that while it is true that a computer does not require double spaces between sentences, you should continue to use two spaces on the typewriter. Partly this has to do with tradition. But mostly it has to do with the fact that anyone still using a typewriter has been at it too long to be retrained.
(Check out the letter above this one, too, where she makes a plug for voting polite candidates into office.)


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Baja Summer Trip - Cultural ExcursionsOn our last day in Ensenada, before heading back towards Tijuana, the group split into two groups with the choice of either hanging out in Ensenada for a few hours or going to the already scheduled La Bufadora, one of the largest blowhole, or geysers, in North America.
While it was tempting to shop and enjoy some refreshing drinks, I'd been to Ensenada since childhood with family so many times. It seemed better to see something new. So La Bufadora it was.
I never imagined it would be so packed with families, couples and just so many people happy to be there. It was hard to get a veiw at the blowhole with so many crowds.
Walking back to meet the group I spotted the lady above sitting on a fence.
The blowhole itself is very hard to see from most parts of the viewing area, and some brave visitors climbed up the bare rock to get a better view. I opted to climb up steps to the highest vantage point.
It was totally worth it. We got a great vantage point of the blowhole errupting every couple of minutes and the thunderous sounds were almost drowned out by the crowds cheering and clapping for the larger explosions!
What even proved more amusing than the main attraction was the surrounding market. Many vendors, selling regional arts and crafts, souvenirs and food lined the road to the blowhole, and back.
It was the most amusing mix of colors, sounds, smells - a visual feast! I'll let the photos do the talking.
|shiny chorizo tubes
|clams au gratin - a very popular dish at the market
|doll head holding handmade bracelets
|candy, nuts, giant pastries and cinammon sugar coated almonds (the best)
|elotes - Kristin, our guide kindly gave us tastes of her street corn
|This Viagra mascot appears in several pharmacies, in various forms and sizes
|frog with maracas? - why yes!
|dolls on swings, frog bands and kids having fun
|clamato and tequila shots stand
|Pina Coladas are the signature drink - samples offered at every step
|plate painting and naughty souvenirs (ladies covered with blankets at least)
|snakes, parrots, baby lion cub and falcon
|more pina coladas, even a hollowed out pineapple full (with $3 refills!)
|street chips with hot sauce dispenser from bottom - brilliant
Another day in the Valle, we made a quick visit to the Museo del Vino y La Vid. which features the history behind wines of the Valle de Guadalupe as well as beautiful grounds and architecture.
This excursions brought another dimension to the visit, along with the food, wine and landscape. Great suggestions by Club Tengo Hambre.
Posted under: Baja California, blowhole, Club Tengo Hambre, Ensenada, La Bufadora, lifestyle, Market, Museo de la Vin y Vid, museum, travel, wine
Dated: 3:24 PM
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The Best Anti Aging Tips The search for the best anti aging tips is as a matter of fact what a lot of women tend to look for. However, there is a good chance that a woman can end up feeling confused due to the number of anti aging solutions and products available. In order to be able to stop the aging process, there are a lot of anti aging solutions and products that a woman can take. If you want to be able to maintain a healthy and youthful look for a long period of time then you should know that this is possible. What is required of you in order for you to be able to achieve this kind of desire? What you will be able to see below are some of the best anti aging tips that are for sure effective. The best anti aging tip that you will be able to find out there is for you to make sure that you will have a healthy diet. Keep in mind that the kind of diet that you need to have should be one that is composed of vitamins and antioxidants. The vegetables and fruits are in fact the best sources for these. For you to be able to use these sources will mean that you will be able to enjoy a skin that will not dry out and sag as well. There are what is called as the healthy fats and as a matter of fact these are in the form of flax seed oil and olive oil and are needed by the body. Make sure that you will be able to drink a lot of water. What you need to know about this kind of anti aging tip is that it is considered to be very important. Water is needed by your body and cells. For you to be able to drink a lot of water will mean that you are keeping your body hydrated.
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He's often in the team of the week of the site Turkish-football.com and well, everything considered he couldn't miss it this week!
It's common that he plays a great match in defence, pretty rare instead that he becomes a goleador! The goal scored against Sivasspor is the first in 5 years and half, the last was in November the 5th, 2006 against Roma while playing for Fiorentina.
Ujfaluši wrestled with the powerful Sivasspor striker Eneramo all game and managed to get the best of the struggle. The rock in Galatasaray's defense made good interceptions, was strong in the air and closed down well. The Czech international also got himself on the score sheet for the first time in 6 years thanks to an impressive strike from just outside the penalty area.
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Issues with sleeping are becoming a common problem, this report from the Beijinger highlights the global nature of the problem. Read on for some advice for parents from the University of Michigan:
Make bedtime a special time. It should be a time for you to interact with your child in a way that is secure and loving, yet firm. At bedtime, spend some special time with your child. Be firm and go through a certain bedtime routine that your child is used to. At the end of that routine the lights go off and it is time to fall asleep.
Put some thought into finding your child's ideal bedtime. In the evening, look for the time when your child really is starting to slow down and getting physically tired. That's the time that they should be going to sleep, so get their bedtime routine done and get them into bed before that time. If you wait beyond that time, then your child tends to get a second wind. At that point they will become more difficult to handle, and will have a harder time falling asleep.
Keep to a regular daily routine—the same waking time, meal times, nap time and play times will help your baby to feel secure and comfortable, and help with a smooth bedtime. Babies and children like to know what to expect.
Use a simple, regular bedtime routine. It should not last too long and should take place primarily in the room where the child will sleep. It may include a few simple, quiet activities, such as a light snack, bath, cuddling, saying goodnight, and a story or lullaby. The kinds of activities in the routine will depend on the child's age.
Make sure the sleep routines you use can be used anywhere, so you can help your baby get to sleep wherever you may be.
Some babies are soothed by the sound of a vaporizer or fan running. This "white noise" not only blocks out the distraction of other sounds, it also simulates the sounds babies hear in the womb. Small, portable white noise machines with a variety of different sounds are now available.
Make sure your kids have interesting and varied activities during the day, including physical activity and fresh air.
Use light to your advantage. Keep lights dim in the evening as bedtime approaches. In the morning, get your child into bright light, and, if possible, take them outside. Light helps signal the brain into the right sleep-wake cycle.
Never soothe your child to sleep by putting them to bed with a bottle of juice, milk or formula. Water is okay. Anything other than water in the bottle can cause baby bottle tooth decay. Feed or nurse your baby, and then put them down to sleep.
Don't start giving solids before about 6 months of age. Starting solid food sooner will not help your baby sleep though the night. In fact, if you give your baby solids before their system can digest them, they may sleep worse because they have a tummy ache! The American Academy of Pediatrics says that breast milk or formula is all a baby needs to eat until six months of age. (See Feeding Your Baby and Toddler on YourChild for more on starting solids.) Contrary to popular belief, a heavier baby or a baby with a stuffed-full tummy is not more likely to sleep through the night.
Don't fill up your child's bed with toys. It's probably best to keep your child's bed a place to sleep, rather than a place to play. Too many toys in the bed can be distracting. One or two transitional objects–like a favorite doll, a security blanket, or a special book–are okay, and can help with separation issues. Babies under 4-6 months should have an empty crib to prevent suffocation. (See YourChild: Safe Sleep for more on bedtime safety guidelines.)
Never use sending your child to bed as a threat. Bedtime needs to be a secure, loving time, not a punishment. Your goal is to teach your kids that bedtime is enjoyable, just as it is for us adults. If the feeling around bedtime is a good feeling, your child will fall asleep easier.
Don't give your child foods and drinks with caffeine in them, like hot chocolate, tea, cola, chocolate, etc. Even caffeine earlier in the day could disrupt your child's sleep cycle.
Don't let your child watch more than one to two hours of TV during the day, and don't let them watch TV at bedtime at all. TV viewing at bedtime has been linked to poor sleep.
If your child has a TV set in their bedroom, remove it. Research shows watching TV is linked to sleep problems , especially if the TV set is in the child's bedroom. The presence of other media, such as a computer, video games or Internet in a kid's bedroom is also associated with worse sleep.
For more information visit the University of Michigan website.
Photo courtesy of Hamed Saber


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I suck at taking and having taken pictures at home (my bf is definitely NOT a pro and will only put up with taking pictures for literally about 3 minutes!) or really anywhere for that matter, lol. But I wanted to start putting up some more stuff that I've made, and since I really love this dress I thought I would put it on here. The dress is made from a distressed gold color latex, kinda hard to tell cause we stupidly took the shots in the shadow of our apt.... but I added a somewhat clearer color shot at the end. So yeah, gold with black heart appliques and black trim. One reason I love this dress (and I think some of it has to do with the color looking unique and not so much "fetishy") is because I can wear it out with normal heels and not feel quite as much of a spectacle as most other latex dresses would make me feel. I think it's also the "retro" feel of it that makes it a little more acceptable by the masses.
Oh and btw, the "circus" was great! I especially liked that they had a live band/mini orchestra that played music to all of the acts. Everything went spectacularly together. Oh and sorry I haven't posted lately, I had a broken mouse on my pc this week, so I will be catching up over the weekend :)


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Midsection Makeover Program: Day 2
Today's task in the Midsection Makeover was thirty minutes of cardio. A simple matter except that the lower half of my body is stiff and sore. This is going to sound all kinds of wrong, but sore...Readmore
Midsection Makeover Program: Day 1
Holly Perkins' long-awaited follow up to Fitness 360 is out and I was very happy to receive my pre-ordered copy in the mail on Friday. It's called Slim Sexy Strong and is definitely a next st...Readmore
March (Yoga) Madness
The fitness revolution rolls on albeit in a much quieter way than ever before. I didn't actually work out until this Monday because I've been very busy working a project for a friend. In the meantim...Readmore
My Own Version of The Hangover
Did you ever see the movie, The Hangover? These guys wake up in Las Vegas with no memory of the night's events and one of their friends is missing. This past week has me feeling like that. My f...Readmore
Stretching, Jumping, Lifting, Fun!
It took a while but I'm definitely in the fitness groove. Thankfully, there wasn't any more soreness! I was surprised that I didn't need to take too many breaks during the Holly Perkins' Total Tone ...Readmore


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BOOK - Craniosacral Therapy defines the physiology and anatomy of the craniosacral system, its function in health, and relationship to disease processes. This is the Spanish edition of CranioSacral Therapy II. In Spanish.
View details »
CHART - Explore one of the ancient healing systems in this Guide to the Body's Energy Centers.
AUDIO - A second volume of Dr. John Upledger's favorite Jazz piano pieces, played by Dr. John himself.Limited Quantities Available
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Mars Songs
More Mars Songs
Startling 1
Startling 2
*Startling 3
Startling 4
Startling 5
Startling 6
Startling 7
Startling 8 - Sculpture-Alphabet
Startling 9 (Creature Battles)
Startling 10 Aha Moment : Creatures in Creature Containers!
Startling 11 (Batch Photos)
Startling 12-Martian Rembrandts
Startling 13 - Lack Of Calcium
Startling 14 - Starting Points
Startling 15 - Gestures
Startling 16 Mars - Earth Connection
All Segments As One
Bad Food
Best Answer I've Found To The Falling Debris
Best Of Beings In Scenes
Best Of Green
Blog & Image-Info Directory
Curiosity images that tell a story
Body Bags
Camera Angles
Coming Out Of Or Into Containers
Coming Out Of Layers and Non-Layers
Coming Out Of Objects
Coming Out Of White
Creatures Leaving
Death Slides
Decimation Story-Art
Domino Effect
Donald Trump - Presidentt
Dumping Appearance
Egyptian Mummy-Like
Faces WithIn A Face
Falling Debris
Familiar Objects
Filling In The Gaps
Flattening Process Of Creatures
Gathering Creatures Into Containers
Gathering Food
Hints Of Current Civilization
Hints Of Memorials
Images 1
Mars images 1
Mars Images 2
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Mars Images 5
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Mars images 7
Mars Images 8
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Mars Images 11
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Mars Images 1
Mars Images 2
Mars Images 3
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Incredible Sculptures
Creature Sculptures
Gorgeous Sculptures
Visualizing Thinking
Intelligent Formations
Lack Of Food & Water Etc.
Laminate Creature Memorial Look
Linking Sections Together
Loosing Support
Loosing Their Food Source
Martian Stories
Martian Stories 2
Martian Stories 3
Martian Stories 4
Mars - Earth Connection
Mars Tubes
Master Layers
Martian Schematics
Mechanical-Like Stories
Melting Effect
Motion In Sculptures
More White
Multiple Meanings
Nasa Embellishments ?
Nasa Giving Us Clues Through Sand?
Not Pareidolia
Parent-Creature Memorials
Repeated Patterns
Partially Covered
Piles Of The Sick Or Dead
Placing Dead Creatures In Piles
Processing Creatures
Sculptured Kineographs
Sculptured Metaphors
Seeking Refuge
Separation Process
Sliding Downhill
Similar Styles To Earth Objects
Sitting On The Fence
Smashed-Like Story Sculptures
Sticking Out & White Lines
Subtle Faces & More
Subtle Mosaics
Terraces- Figurines
The Sacred Tilt
Transferring Sick Creatures
Two Or More Photo Verifications
Two Or More Sides To A Story
Unusual Messages
Urls To Massive Sculptures
Water Dwindling
"White" As A Life-Line
What Are Layers?
White Into Mouths
White Lines Around Necks
Startling Martian Outside - Sculpturing Amazingly Done In A Very Fine Fashion!
So much so that I just had to create a "Startling" page for ones I really get
excited about ! Because "Rembrandt" was such a fine artist, I had to equate
the martians in the same category for their superb 3 dimensional sculptured
artistry !
I put these images I've found in the Curiosity database because they seem so interesting, sculpture wise!
Amazing Detail
Containers can't contain them all
mportant: Notice how the theme or overall
image shows gestures as if an odd hand-arm
or repeating the same occurrence over and over again.
Holding up an odd looking bag but the dead
are falling downwards out of the container, it seems
like there is a hole because the weight is to heavy for
the bag or container!
May 11th, 2017
In reference to the light-bulb:
The amazing thing is, there are many more stories with the same
theme of (not able to contain the dead)-with in the large main
section of the photo ! Or within the obvious fabric-sculpture present in
the photo Wow ! ! !
Dead Bird
Endless Layers Of The Dead
May 11th, 2017
Sculpting As If Painting
I don't know if you ever watch "Shark Tank" but I remember seeing a segment on the show where these two guys came into the tank to see if they could get a deal with one of the Sharks! Check out photo below ! They did obtain a deal with Kevin "Mr. Wonderful" O'Leary! But what strikes me, is that this is what the martians are doing, and that is to make very thin three dimensional sculptures ! The difference is the guys that got a deal from Kevin "Mr. Wonderful", make their sculptures out of paper or a form of very fine cardboard etc.
But the Martians must make their 3 dimensional sculptures out of a type of fabric. A fabric that must be incredibly strong to weather the outside elements of mars! Please see my section "Fabric" to see more of what the martians are doing, especially as underlayments for their fine sculpture work !
The closest word I'd have to say is: "Fabric Sculpturing" !
Amazing Subtle Artistry
For the start of this section of website!
May 10th, 2017
The analysis I use for the photos and imagery are not mean't to be exacting, only to get you closer to understanding that there is intelligent life on mars (martians).
Many of the rocks you may think are rocks, are in fact highly designed sculptures, mechanical objects etc.
Nasa is trying to leak out anomalous imagery with out of course
talking about it public! Though most images have been doctored, Nasa is trying to humbly and quietly nudge us
along with out going too public about it vocally. Though it is work and painstaking effort to find objects in the images that have not been altered in some way!


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Where is that spot? I gotta try out that red velvet cupcake! I LOVE me some Red Velvet cupcakes!
A girls day!
Yesterday was a lovely day. I spent it hanging out with two of my favorite girls, Crystal and Mimi. I was in soho because I needed to restock some of my makeup products from MAC and buy some items for my costume but on the way headed to Agent Provocateur to see if my girl Crystal was there. To my surprise she was and was actually about to leave on her lunch break so we hung out and had the best cupcakes at this local spot on Prince. I have been craving a red velvet cupcake with cream cheese frosting for a minute so this was heaven for my tummy. Crystal wanted the pumpkin cupcake because she wanted to get into the spirit of Halloween lol. We just sat and spoke and it was so awesome to catch up with her, she is such a wonderful and intelligent person. We vibe so well whenever we get the chance to hang out. Hence why she is one of my favorite ladies in the world.
Lol Crystal doesn't like when I randomly take her photo lol. She reminded me of Audrey Hepburn yesterday.
After cupcakes I headed to my friend Mimi's job and she was also about to go on her break. Perfect timing? I think yes. We had so much fun just wondering the streets of soho. We headed to Top Shop where I was forced to drool over the amazing clothing and shoes I saw there. Mimi found this cool fur sweater coat thing as soon as we came in.
My coat is actually from Top Shop, it is one of my favorite coats ever!
I wore it with my Alexander McQueen boots and my vintage hat. I felt very militant yesterday lol.
Mimi looked great in a symmetrical sweater and her fur vest layered on top. Very bohemian chic, perfect for fall.
I found these glasses while we were looking for costumes at Ricky's for Mimi.
Good times!
6 Comments on "A girls day!"
RIP to AMc! You…are…killing…the…boots! He'd be proud! 🙂
love love love that jacket…I remember the post when you first bought it, so jealous lol
Crystal looks like she stepped right out of the 60s. She looks amazing! You keep good company, because MiMi looks amazing as well! Of course each time I see that Topshop coat I die a little inside–that coat is amazing and you did Sir Alexander McQueen proud with this outfit.


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A trip out with friends is always a joy, just us, no kids. We went to Laumeier Sculpture Park not far from us in St Louis.
There are lots of great places to visit here and most are free, Laumeier is one of them.
The sculptures are all striking and the place was empty, so I got lots of snaps with no extra people in them!
The day started cloudy and of course I have to take a ton of photos and I prefer a blue sky. Never fear, as we got there, the sun came out and I couldn't have asked for a prettier sky. A chilly day with a magnificent blue sky, just what I like! I prefer the cold to the heat, a scarf in the winter sunshine is ideal. St Louis summers are a hot humid sweaty affair which I would like to avoid. At least the houseplants like the summer on the porch I suppose.
Do you like day trips? Where do you go? Any recommendations? Do you prefer Summer or Winter?


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Green and Amber Colored Rhinestone Butterfly Brooch
sold out
Green and Amber Colored Rhinestone Butterfly Brooch
Circa 1960's
Unsigned by Vintage Designer
Measures 2 1/2" by 2"
Antique Gold Finish
Rhinestones were first introduced in Europe and became popular during the 1930's, they were later introduced to America in the 1940's.
Please be sure to visit our "About Vintage Jewelry" page for questions regarding quality and to learn more about caring for your vintage jewelry.
Add To Cart


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The leaders of Ethiopia and Eritrea must be commended for the steps they have taken to end decades of hostility and state of war, says former Ghanaian President Jerry John Rawlings.
He says Ethiopian PM Abiy Ahmed demonstrated rare courage in implementing reforms that have allowed transparency in governance, improved democratic participation by all political parties, and advanced peace in his country and with their neighbours.
According to Rawlings, Abiy Ahmed's efforts to ease years of unrest within Ethiopia's Oromo region and his overtures to Ethiopia's neighbour and brother, Eritrea to espouse love and unity, showed legendary foresight, which is rooted in a vision to see true and sustainable development in their countries.
"This singular act of bravery and leadership, has effectively ended decades of war and animosity between two siblings; Ethiopia and Eritrea. It will bring families together and help heal wounds of war, improve commerce and trade between the two nations."
Rawlings said opening Embassies between the two nations was unimaginable barely a year ago, yet Prime Minister Abiy Ahmed's relentless pursuit of his vision for his country, has made it a reality today, barely four months after taking office. I salute his courage and foresight and I congratulate and commend both leaders for demonstrating to their citizens and the continent that we can and must shape our future.
Ghana News Headlines
For latest news in Ghana, visit Graphic Online news headlines page Ghana news page


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Deceptive Customizable Pieces of paper Web-sites, School Dishonesty, And Other Difficulties
Words papers on the web! Tailor-made essay authoring net page! For getting a students who's frantically planning to get a university essay task written ahead of that looming due date, these online advertisements could be very inviting. Picture being in position to be charged others to post that school assignment instead of need to panic about it.
Luring as this could be, on the other hand, rotating at a university or college pieces of paper assignment which has been developed by another individual regarded as a terrible, dangerous concept. Here are a couple items for individuals to think about earlier outsourcing work their investigation.
Plagiarism, School Dishonesty, and Values
Could it possibly be wrong to show for a report that someone different published? Whatever one's impression on this undertaking, colleges and universities truly ponder this is actually inappropriate. Surf any scholar handbooks as well as 2 text which happen to be bound to be addressed are plagiarism and educational dishonesty.
Plagiarism suggests choosing anyone else's text and proclaiming these ideas are one's own personal. This is definitely robberies. in case a person normally takes someone's world-wide-web content and articles not having their authorization and converts this to produce a class paper, this really is plagiarism.
But is plagiarism to shop for a papers using a blog site that markets student essays, or to cover a person on just the customised essay article writing website to prepare a course papers? This really is quite debatable, from virtually nothing was really lost. Additionally, this sort of essay obtain most definitely slips with the meaning of scholastic dishonesty. Scholastic dishonesty means any endeavor by the pupil to trick an teacher as to the validity of one's accomplish the task.
So is this improper? Return to the first aspect: the institution is certain it's wrong. Any university student ensnared involved in educational dishonesty confronts dangerous effects, that includes suspension. Professors are commonly gorgeous thoughtful about capturing papers that weren't absolutely compiled by the student, and also usually shortage mercy when getting a wayward student. As far as the professor is concerned, cheating upon a papers shows a critical deficit of honor towards school whole process and whatever a college learning is supposed to be exactly about.
So listed below are two purposes why not to ever decide to purchase key phrase paperwork: 1 concern about possessing stuck and punished , and 2 not wanting to violate the have faith in of instructors together with mission of academia. But when that's not enough, here's another great basis in order to avoid these sites.
Read more
Person Essay Web-sites, Specialized Essay Article writing Blogs, and receiving Conned
The two main styles of online resources the place people can acquire term documents. University student essay web sites have prewritten newspapers to purchase. Customised essay writing locations provide publishing support. Because of these areas, young people provide an assignment, pay out a cost, and assemble the old fashioned paper.
From the service view, there are specific challenges to choose. Very first, these types of services have become over-priced, particularly if an individual necessitates some thing compiled within the very last minute. Getting a paper that's already printed is usually inexpensive, but it's extremely hard to find a prewritten paper to suit every one of the conditions connected with a challenging projects.
Potentially moreover, lots of custom made pieces of paper penning online resources are well known for tearing out people. In spite of everything, as long as they acquire the student's hard earned money or perform a horrible paper, exactly what do the pupil do? Each student is cheating in addition, so it's not like he / she can whine into the professor, fathers and mothers, and other who could possibly help out. Furthermore, a lot of these enterprises are based in Next World places by which creating labor is good value, so it's hard to prosecute their lousy internet business strategies.
A handful of the ways in which fake or dishonest school assignment businesses rip away from applicants deal with:
Putting together travel-by-overnight blogs, taking the students' dollars, and shutting down online store.
Neglecting needs for rewrites if a attempts are shoddy.
Using the services of authors in Third Universe international locations for cheap who happen to be not natural English language speaker systems, and who flip in limited work.
Sending school students reports which are plagiarized from somewhere else on the internet and claiming that are "custom-made" records.
Cheating One self?
As stated aforementioned, either changing in records compiled by some other individual is unethical is a point of belief. But think about this. Professors will not produce projects for those amusing of this. Tasks are created to coach pupils best ways to take a step, and an element of that "anything at all" is to advance authoring skill sets. When individuals employ someone different to produce a papers, they happen to be getting rid of the opportunity to find out. When it comes to creating required skills, this really is a really important technique that any university student will require at work.
When classmates cheat, it's mostly from desperation. It doesn't feel probable to getting a pieces of paper done before any timeline, to ensure they aim to get hold of their way from the matter. On the other hand, this might motive somewhat more difficulties than it fixes, with there being professional outcomes when getting found and the possibility of living with some somewhat unscrupulous reputable companies. All things regarded, just being seated and authoring that pieces of paper might be the most suitable choice.


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"It will never be perfect. Make it work."
We don't know how it all happened and it all happened so fast. Mom passed away and dad was leaving us one memory at a time. Dad had dementia. He ended up in a nursing facility about 10 minutes from our home. I was the only family member in the same city so dad became my responsibility. But responsibility is the wrong word. I worshipped my dad.
Additional information – Dad needed to be fed. He was forgetting how to feed himself. I was able to go every morning and feed dad his breakfast. Also, dad forgot that I was his daughter. I can almost hear a sad sigh filling the air. That was the usual response I'd get when I'd share this information. But it's the wrong response.
You see, I was quite an interesting daughter. That's a kind way of saying it. And dad forgot all about my past behavior and knew me only as the nice lady who came to see him every day. He always smiled when I came into the room. I got a major daughter do over!
Dad in his favorite hat
Dad didn't speak too often. Maybe once a week a sentence would emerge. One day dad looked at me and said, "I love you." I answered, "I love you too." "No," he said. "I really love you." Then he was quiet. That was his conversation that month. He spent the next few weeks being a good listener.
After breakfast I'd knit. I knew one stitch which I'd use to knit scarf after scarf. Dad watched the colored yarn going through my fingers. Sometimes he'd smile and nod.
I'm searching for something profound to write to wrap this up. I'd like it neat and tidy. Nothing comes. So maybe I'll just repeat the opening quote. "It will never be perfect. Make it work."
Loveya – The Grandma
A Musing Grandma Pat Cooks dad dementia kntting listening love
Grandma Pat View All →
Artist, African hand drum student, yoga neophyte, and Grandmother of 22 or so grandchildren. I enjoy cooking and writing. I value good friends and quiet times for reading.


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Home > JHRS_REPORTS > 1959
The work done in the summer of 1958 had been of an exploratory nature with emphasis on the flora of the region and on general observations of the vegetation and visitor impact. As a result of these observations, Lake Solitude was found to be, as had been suggested by the Grand Teton National Park staff, a region of critical importance in terms of modification through use. Two sites in upper Leigh Canyon were found to be comparable and relatively inaccessible. These three regions were chosen as the sites for further intensive research. Reconnaissance observations were made in other canyons of the Teton Range and, for comparative purposes, in the Bridger Primitive Area of the Shoshone National Forest. Project Number 90.
Recommended Citation
Laing, Charles C.
"Effects of Visitors on Alpine Ecosystems in the High Tetons,"
Jackson Hole Research Station Annual Report: Vol. 1959
, Article 9.
Available at: https://repository.uwyo.edu/jhrs_reports/vol1959/iss1/9


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Your Local Scheme
Woodstock Estate Neighbourhood Watch Scheme.
Scheme information
The Woodstock Estate Scheme covers fifty detached four and five bedroom houses in Veryan, Haddon Close and Woodstock Close. It has a scheme co-ordinator, seven co-ordinators and a treasurer. The scheme started in 1995 and the estate was built in stages from 1986 until 1992.
- the scheme doesn't have a website
Scheme Website
Scheme coordinator
David Jones
I have lived in the Woodstock Estate since 1989 and I am a retired engineer for a major oil company. I have many hobbies and try to keep myself as fit an active as possible to enable me to enjoy them. I have a gym membership and dogs which assists with this process.


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US Hiking Trails
Fields Run Trail
Fields Run Trail
Time to get out and breathe some fresh air, and Fields Run Trail in Centre County, Pennsylvania is just what you need. Fields Run Trail is located quite a long drive from State College but you always have a good time when you're hiking along it. Moshannon River is a great whitewater spot next to Fields Run Trail, and Fields Run Trail is a pleasant place to visit for more than one day, Kettle Creek State Park is a pleasant place to camp nearby. Here at Fields
Run Trail there are plenty of people from Pottersdale, and you can stay the night at Snow Shoe Park. Sinnemahoning State Park is a nice place to stretch your legs a bit, and unsurprisingly, A visit to Delaney Hollow is always fun.
Don't forget to take a glorious little trip to Burnt Shanty Run, and in case you don't mind getting wet, you can always go whitewater paddling on Black Moshannon Creek. All the outdoors cool things in close proximity to Fields Run Trail will keep you coming back again and again. Gaines Run is a delightful stream that is worth taking a look at. High temperatures at Fields Run Trail through the days of summer are in the 70's. Once the sun is down it drops down
to the 50's. For the duration of the wintertime highs are regularly in the 20's, and through the dark hours in the winter at Fields Run Trail temperatures descend to the 10's. A lot of rain falls at Fields Run Trail. June is when you get the most rain here while January is generally the driest month.
Be the first to review Fields Run Trail
Campgrounds Nearby
List of Nearby Campgrounds
Local weather forecast
These outdoors activities are available near Fields Run Trail.
Campgrounds Near Fields Run Trail:
Kettle Creek State Park
, Renovo , 8 miles away
Snow Shoe Park
, Snow Shoe , 9 miles away
Kettle Creek State Park - Upper
, Westport , 9 miles away
Quiet Oaks Campground
, Cross Fork , 16 miles away
Black Moshannon State Park
, Sandy Ridge , 17 miles away
Whitewater Near Fields Run Trail:
Moshannon River
, Clearfield/Centre County , 14 miles away, Class I-II - 12.5 miles long (Peale Bridge to West Br. Susquehanna River)
Black Moshannon Creek
, Centre County , 17 miles away, Class II-III - 17.2 miles long (Black Moshannon State Park to Moshannon Creek)
Mosquito Creek
, Clearfield County , 20 miles away, Class II-III - 9.8 miles long (Gifford Run to West Branch Susquehanna)
Young Womans Creek
, Clinton County , 23 miles away, Class III - 7.4 miles long (LR18020 to Pennsylvania Route 120)
Cross Fork
, Potter County , 23 miles away, Class III - 8.8 miles long (T418 Short Run to Pennsylvania Route 144)
Hotels Near Fields Run Trail:
Quality Inn Milesburg
, Milesburg , 18 miles away
Riffles And Runs B And B
, Bellefonte , 19 miles away
Econo Lodge Bellefonte
, Bellefonte , 19 miles away
Toftrees Golf Resort
, State College , 19 miles away
Carnegie Inn & Spa, An Ascend Hotel Collection Member
, State College , 20 miles away
copyright © maxtrails.com


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Nippon Professional Baseball said Thursday it has suspended Rakuten Eagles infielder Japhet Amador for six months for a doping violation.
The 31-year-old Mexican slugger, who has been out since Aug. 3 with abdominal pain, tested positive for two banned substances, chlorthalidone and furosemide, NPB said.
Rakuten said it is currently conducting another test after Amador denied taking the substances. Amador has been ordered to stay at home while the Eagles investigate and come up with a possible punishment.
"I've never doped in my entire baseball career. I've never taken banned substance intentionally," Amador said in a statement released by the Eagles.
"I've been tested so many times and I've always been clean. Testing positive this time has come with great surprise, and it worries me very much because I don't recall myself doping," he said. He added he will cooperate with the investigation.
(Amador hits a solo home run against the SoftBank Hawks in Fukuoka on April 18)
The two substances he tested positive for were diuretic drugs used in the treatment of high blood pressure. Diuretics can be used to mask the presence of performance-enhancing substances in the bloodstream.
Amador gave a urine sample following the Eagles' interleague game against the Chunichi Dragons at Rakuten Seimei Park Miyagi on June 13. A drug testing agency reported the positive result on July 23.
At a hearing on July 30, Amador denied knowingly taking a banned substance but did not file an appeal over the test results.
In 62 games for Rakuten this year, Amador posted a .269 batting average with 20 home runs. He helped Rakuten reach the Climax Series last year, batting .237 with 65 RBIs.
He joined the PL club in 2016, a year after leading the Mexican Baseball League in home runs.
Amador is the fifth player to receive a doping suspension since the NPB introduced drug testing in 2007, and the first since 2011.