text:
[4] viXra:1405.0313 [pdf] replaced on 2014-05-27 02:34:59
Authors: Wan-chung Hu
Comments: 7 Pages.
Meditation is a common practice in certain religions. Non religion meditation practice is now more and more popular. Meditation can provide a stress relief method via relaxation reaction. It can enhance parasympathetic tone and suppress sympathetic tone. Sympathetic nerve system is a fear-and-fight stress machinery accompanying steroid secretion. Majority of anxiety and depression patients are found hypersecretion of glucocorticoid with enhancing stress response. Meditation can lower cortisol, up-regulate dorpamine/serotonine/oxytocin/endorphin to reduce stress reaction. In addition, parasympathetic system enhances adaptive immunity and suppresses innate immunity; sympathetic system enhances innate immunity and suppresses adaptive immunity. Thus, meditation can help us to booster host adaptive immunity to cope with infections. Thus, mediation can be useful for managing psychiatric disorders as well as enhancing host immunity.
Category: Mind Science
[3] viXra:1405.0247 [pdf] submitted on 2014-05-15 06:33:26
Authors: Charles L. Chandler
Comments: 4 Pages.
The cerebellum is shown to be functioning as a peak limiter, which smooths out spikes in the signals received from the primary motor cortex (and other structures in the brain).
Category: Mind Science
[2] viXra:1405.0218 [pdf] replaced on 2014-05-12 10:00:15
Authors: Emanuel Gluskin
Comments: 3 Pages. An important challenge that the sociology has to face is pointed out.
It is explained that sociology has to be drastically changed, in order to face the important problem of the growing dictatorship of intellect which will inevitable lead to intense societal stresses. It becomes more and more difficult for simple people, -- i.e. those who have the noble vocation to preserve, just by their simplicity, the healthy nature of the human, -- to live with a clear mind and be thus respected. The concepts of sociological research should be properly extended, becoming more "outdoor" and more "fighting". The sociology as a whole will (should) become a very important field of modern human thought.
Category: Mind Science
[1] viXra:1405.0007 [pdf] submitted on 2014-05-01 19:41:48
Authors: Victor Christianto
Comments: 4 Pages. This article has not been submitted yet to any journal. Comments are welcome.
According to an experiment led by Stanford neuroscientist, Josef Parvizi, one can see what others think, at least under special conditions. See http://scopeblog.stanford.edu/2013/10/15/mind-reading-in-real-life-study-shows-it-can-be-done-but-theyll-have-to-catch-you-first/
Such a mind reading phenomenon has been debated for a long time, where some people believe in mind reading possibility while others think that it is a fake phenomenon. Some physicists believe that mind reading can be related to biological effect of quantum reality.
Category: Mind Science


text: On our last full day in London, we were wandering around London's west end, checking out Buckingham Palace's changing of the guard and traversing Hyde Park to Marble Arch, when we decided to swing by Mr. Selfridge's store of many departments. I thought that we were just going to give it the old once over, but Anne seemed rather enthralled by it all. This was my first trip to London, but she had visited it before, during the summer of our high school graduation. She and two friends, Alice and Becky, did a six-week bicycle tour of Britain that began and ended in London. On that trip she bought herself a souvenir, a blue suede miniskirt from Selfridge's. She paid for that skirt and the whole trip with money that she had earned herself, so I can safely say that the blue suede miniskirt didn't retail for anywhere near as much as the pictured £425 one.

subset: commoncrawl


text:
Just in time for the local ski season, we have reduced selected stock up to 40%. We are talking about Ski Jackets, Ski Pants, Thermal Underwear, Gloves, Goggles, Après ski boots and so much more!!
The SKI SALE will start on Saturday 16 June (which is a public holiday) and end on Saturday 7 July.
At THE SKI DECK, 74 Bond Street(cnr Bond Street and Elgin Road) Ferndale, Randburg. Remember our entrance is on Elgin Road.
8:30 to 5:00 in the weekdays
8:30 to 1:00 on Saturday
10:00 to 12:00 on Sunday.
We are still running our SPECIAL COURSE for local SKIERS and SNOWBOARDERS. So book now. 3 lessons for R960. SAVE R300 and ski right from the first run on the snow.
We have never had such demand for ski clothing rental. If you can't find a great deal at the sale then rent good quality ski jackets and snowboard pants from THE SKI & SNOWBOARD SHOP
Alternate phone number: 0110233210 RENTAL, SECONDHAND and NEW Ski Clothes ...


text:
The Toronto Stock Exchange's main index was relatively flat as gains in lumber operations were offset by losses in marijuana companies.
The S&P/TSX composite index gained 21.24 points to 16,308.18.
"It's basically being pulled at two sides," said Ian Scott, an equity analyst at Manulife Asset Management.
"It's basically like trees versus weeds today."
West Fraser Timber Co. shares jumped 5.38% or $4.33 to $84.83 after RBC upgraded West Fraser from under-perform to sector-perform, he said, removing the final under-perform rating for the company.
That bump permeated throughout the industry, Scott said. Interfor Corp. and Canfor Copr. also both gained more than 5% cent.
But the boost from the materials sector was offset by a fall in health care. Shares in the sector shed more than 6% on average, with two marijuana companies being the index's biggest losers of the day.
Canopy Growth Corp. shares dropped 13.87% or $5.21 to $32.35, while Aphria Inc. shares fell 12.31% or $2.53 to $18.02.
Volatility is the name of the game in the marijuana sector now, Scott said.
"Any time a stock climbs over 40% in six days with no news flow, you should be prepared to see some profits taken," he said.
Canopy Growth shares closed at $29.74 on Dec. 29 and hit a 2018 high of $42.07 on Jan. 9 — a 41.46% increase.
On Wall Street, all three indices reached a second consecutive day of record highs.
The Dow Jones industrial average rose 228.46 points to 25,803.19, the S&P 500 index advanced 18.68 points to 2,786.24 and the Nasdaq composite index moved up 49.28 points to 7,261.06.
U.S. markets will be closed on Monday, Jan. 15 for Martin Luther King, Jr. Day.
The Canadian dollar closed at an average trading value of US79.97¢, up 0.19 of a U.S. cent.
The February crude contract advanced US50¢ to US$64.30 per barrel and the February natural gas contract rose US11.6¢ to US$3.20 mmBTU.
The February gold contract gained US$12.40 to US$1,334.90 an ounce and the March copper contract shed roughly US1.5¢ to about US$3.22 a pound.


text:
Elizabeth S. (Meserve) Pottle, 84
PORTLAND — Elizabeth S. (Meserve) Pottle, 84, of Portland died on Monday, Nov. 11, 2013 at Mercy Hospital.
She was the wife of the late Lennie Pottle, who died Nov. 22, 2000.
Elizabeth was born in Gorham, on Sept. 21, 1929, the daughter of the late Roger and Cynthia (Tripp) Meserve. She attended local area schools and graduated from Gorham High School.
After high school, she worked as a waitress until she married her husband Lennie and had their daughter, Sharon. She then became a seamstress for Healthtex in Portland before retiring due to illness.
She was a member of the Senior Citizens Program in Scarborough and loved to have lunch with the girls. She also enjoyed watching the First Baptist Church on television and loved her cryptograms. For the final 20 years of her husband's life, she took care of him, "his angel," he called her.
She is now in heaven with her husband Lennie; and her grandson, her heart of gold.
She will be missed by her daughter, Sharon M. Pottle of Portland; her grandson of Portland; her two great-grandchildren; and her brother, Robert Meserve of Raymond.
Visitation was held on Tuesday, Nov. 19, 2013 at the First Baptist Church, Canco Road, Portland. A funeral service followed and burial was in Highland Lake Cemetery, Westbrook.
Arrangements are under the care of Advantage Funeral Services, 981 Forest Avenue, Portland. Please visitwww.advantageportlan.com to sign Elizabeth's guestbook and to leave condolences for the family.
In lieu of flowers, donations in her memory may be made to: American Cancer Society, 1 Bowdoin Mill Island, Topsham, ME 04086.


text:
Pic by T.S. Custadio / CC-BY-SA-3.0
This is your comprehensive guide to memory care in Marshfield, MA. Memory care facilities offer housing and care for older adults with Alzheimer's disease and other types of dementia. Memory care empowers seniors with memory impairment to stay as active and engaged as they possibly can, while living in a dignified, safe and secure setting. Our local Senior Living Advisors are widely knowledgeable about memory care in Marshfield, MA and surrounding areas. After an initial assessment, your advisor will send you a list of memory care communities that fit your loved one's unique needs for care and living preferences, as well as your family's finances.Memory Care Costs in Marshfield, MA
Costs for a single bedroom room in Marshfield run around $7,700 a month.
Cities near Marshfield, MA offering memory care optionsOcean Bluff | Humarock | Marshfield Hills | Brant Rock | Green Harbor | North Marshfield | North Pembroke | Greenbush | Hanover | Duxbury | Pembroke
Memory Care Costs in Nearby Cities* The costs above represent the AVERAGE monthly cost of memory care for a one person bedroom in that city.
Facts about Marshfield
Neighborhoods in Marshfield include: South Shore (Massachusetts).
The official website for the city of Marshfield is http://www.mpsd.org/pages/Marshfield_Public_Schools.
Marshfield is a town in Plymouth County, Massachusetts, United States, on Massachusetts's South Shore. The population was 25,132 at the 2010 census.See also: Green Harbor, Marshfield Marshfield Hills, and Ocean Bluff-Brant Rock.


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- Most Popular (508)
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Featured Posts
- France launches new international recruitment strategy
- 2018 Agent Barometer: Global survey tracks agent perspectives on destinations, online learning, alumni, and student experience
- Diversification and the next five markets
- US planning to introduce term limits on student visas
- Four changes that are shaping the Chinese market
- Up and down the table: Growth trends across major international study destinations
- New Zealand introduces international strategy and revamped agent recognition programme
- New Zealand opens up post-study work rights
- Saudi Arabia orders its scholarship students out of Canada
- Global tourism report highlights key travel trends
- Checking in on cost of living in global study destinations
- Report: US introduces restrictions for some Chinese visas
- UAE announces five-year student visas and residency opportunities
- International student survey reveals new opportunities for competitive differentiation
- Study reveals shifting motivations for language travel and changes in how students book courses
- International graduate commencements fall in US for second straight year
- Indonesian outbound continues to grow with emphasis on regional destinations
- French universities challenge fee hike for international students
- Contrasting MBA admissions trends in the US and Europe
- UK government sets out Brexit contingencies for student mobility
- Engaging with international schools as a distinct recruitment channel
- Survey says that alumni networks have limited impact on job prospects
- Australia to publish agent performance data this year
- IALC announces new agency recognition programme
- Consumer trends to watch in 2019
- Foreign student numbers up modestly for British higher education
- Japan books 12% growth in international enrolment in 2018
- The year in MOOCs: Increased revenue and more degrees
- British university leaders say a no-deal Brexit "one of the biggest threats" ever
- China issues travel warning for Canada
International graduate commencements fall in US for second straight year https://t.co/Fc70zOscw4 https://t.co/HErZExPtRG - 6 days ago
Indonesian outbound continues to grow with emphasis on regional destinations https://t.co/v7vWZWbANC https://t.co/7vnEt9plHj - 7 days ago
French universities challenge fee hike for international students https://t.co/O6aNpAGtZd https://t.co/tCUJp8VC6j - 1 week ago
Contrasting MBA admissions trends in the US and Europe https://t.co/dRQHDlczh6 https://t.co/2YIpGE8e9C - 2 weeks ago
UK government sets out Brexit contingencies for student mobility https://t.co/WgHdL6Bd2O - 2 weeks ago
Engaging with international schools as a distinct recruitment channel https://t.co/Afeyl19tMy https://t.co/4oXDBhHKfE - 2 weeks ago
Survey says that alumni networks have limited impact on job prospects https://t.co/UsfUYKKrZb https://t.co/ZuvtHoDS0j - 3 weeks ago
Australia to publish agent performance data this year https://t.co/KnDNA2LPyp https://t.co/DsaQE7pvM3 - 3 weeks ago
IALC announces new agency recognition programme https://t.co/IGHq3HVG1i https://t.co/rGoxN3o0KW - 3 weeks ago
Consumer trends to watch in 2019 https://t.co/hi8UStcIJA https://t.co/6oSeP0kC3t - 4 weeks ago
Facts & Figures
Enrolments at private schools in Dubai have grown by nearly 90% within the past decade, and total student numbers are projected to reach nearly 500,000 by 2026. Read more
South Africa
South Africa's ELT sector began to recover in 2016. Student numbers increased by 19%, and student weeks by 20%. Read more
Worldwide MOOC (Massive Open Online Course) enrolment grew by nearly two-thirds in 2016 to reach 58 million students. Read more
International studen enrolments in Australia grew by 14%, Year-to-date May 2017. Read more
Russia aims to increase international enrolment to more than 700,000 students by 2025. Read more
Top five sending markets for Canadian language programmes in 2016: Japan, Brazil, China, South Korea, and Mexico. Read more
The number of college-aged students in China is projected to decline by 40% between 2010 and 2025. Read more


text:
Get the Facts
Healthy Resources
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Gi BodyGuard is a free, easy to use app that allows you to track information about your health, symptoms, medications, food and exercise.
Digital Library
News, Info & CDHF Certified
Who We Are
Get Involved
Support Our Foundation
Hemorrhoids are one of the most common rectal disorders. They affect men and women equally and typically develop in people over the age of 30. Over 80% of Canadians will suffer from hemorrhoids at some point in their lives. Some people have a genetic predisposition which makes them more prone to developing hemorrhoids and it is estimated that 25% - 35% of pregnant women will develop hemorrhoids in their third trimester. Hemorrhoids are generally resolved with simple and effective, over-the-counter treatments but some individuals may require surgery to resolve this common disorder.
Hemorroidsare typically caused by repeated or constant pressure to the anal or rectal veins. As pressure increases, blood begins to pool, causing veins to swell. The swollen vein(s) begins to stretch the surrounding tissues, creating a hemorrhoid
Enhancing lifelong health
The Canadian Digestive Health Foundation believes our ability to help establish, enrich and protect a healthy gut microbiota is the key to lifelong health


text:
Management in Care and Health Care Facilities (Master)
Brief overview
|Master of Arts (M.A.)
|Münster School of Health
|Special type of study
|full-time, distance learning
|Winter semester & summer semester
|Standard period of study
|4 semesters
|Semester fee
|€ 289,94 / semester
Requirements and application
|Admissions restrictions
|Local entrance restrictions
|Pre-study placement
|Additional entrance requirements
First professional degree:
Wir empfehlen eine abgeschlossene berufliche Erstausbildung in der Gesundheits- und (Kinder-)Krankenpflege, Altenpflege, Physiotherapie oder Logopädie.
|It is not possible
to apply at present.
Detailed description of the degree programme
Nursing care is undergoing change. There are many reasons for this change: new and different diseases have emerged, demographic structures are changing, and resources are becoming increasingly scarce. The health care profession is becoming increasingly challenging and there is a growing need for academically trained specialists. Our Master's programme in Management in Care and Health Care Facilities will prepare you for the new challenges that managers must meet in the course of these processes. It is especially directed towards graduates from the areas of nursing and therapy focusing on management.
By taking our degree programme in Management in Care and Health Care Facilities, you will obtain scientifically based management training that will optimally prepare you for managerial roles in health care facilities. After completing the degree programme, you will have extensive knowledge of human resources management and business management. You will also be aware of the foundations of ethics, which you will consciously address in decision-making processes. You will acquire a comprehensive knowledge of methods, enabling you to manage business-related and research projects and to bring about innovations in care and health care facilities. In cooperation with various healthcare institutions, you will also enhance your expertise in a real-world setting.
Occupational fields
The Master's programme will qualify you to take on managerial responsibilities and management functions in outpatient and inpatient nursing facilities, as well as in institutions for the disabled and rehabilitation facilities. You can also become involved in developing model projects that create innovative solutions for problems in the healthcare sector.
Content and course sequence
Our application-oriented Master's programme is designed for full-time study over the course of four semesters. In the first three semesters, you will take nine modules – three each semester. The course content ranges from management topics and knowledge of marketing to legal issues and research methods. You will develop and write your Master's thesis in the fourth semester on the basis of a project description, concluding your degree programme with a Master of Arts title.
The degree programme bases its concept on the principle of blended learning: we specifically combine face-to-face classes with e-learning elements. For you, this means that you study at Münster University of Applied Sciences for four days per semester for each module, which adds up to a total of 12 days of face-to-face classes every semester in the case of three modules. There are also mandatory attendance periods during which you will take exams. For the rest of the time, you will study using our e-learning resources, comprising study materials for 270 hours per module. Members of the teaching staff will support you and consult with you about your learning process virtually.
Why choose us
The distinguishing feature of our Master's programme is that theory and practice are consistently closely interlinked. We often develop the learning content based on typical situations of the everyday working environment. In the process, we take an interdisciplinary approach. In other words, we analyse and assess real-life case studies from different academic perspectives, such as from legal, business or HR perspectives.


text:
Davis & Hodgdon Associates approached me about designing a postcard that would go out to their customers telling them about a new online offering. After playing around with the postcard design we decided that an icon was needed for this new division of their business. Having a visual representation for a division of business or program is sometimes way easier that writing the whole name out or having a paragraph of text explaining it every time. In this case "Remote Accounting Department" is a bit much to type out every time we need to describe "RAD", but showing it visually is exactly what it needs to make it recognizable. If you are interested in finding out more about Davis & Hodgdon's new Remote Accounting Department click here. Need an icon or multiple icons designed for your business or for your website? Give me a shout!
Logo Design
New Work
Here are some fun projects I have done this Spring. It's been very busy here and I am so grateful for all of the work my clients are sending my way!
Cambridge Cares is a group in Cambridge, VT that is offering outreach support to folks in the community and getting them in touch with the services they may need. They came to me needing a flyer to post around town and we decided that this group really needed an identity. Sometimes that is how it all happens!
Dan Batten needed a label and a logo designed for his beautiful woodenware company. After completing the Brightworks label Dan asked me to design a Signature Collection label. His work is amazing and you should check him out here.
Based in Fletcher, Vermont, EU 4×4 Engine Imports imports Land Rovers from Europe and they hired me to design their logo.
Sue Small Bridal had an html website previously, but she really needed to move to a responsive site so that her customers could view her work more easily on their mobile devices. Making changes to the website and adding new images became a lot easier on the new platform. I kept with the same look and feel on this site, but made a few additions and added testimonials, which are very important in the wedding business.
AroMed Aromatherapy Labels
Projects often come in waves. Right now it seems that I am designing a lot of labels. I LOVE designing labels. They can be challenging and they can be really fun. Don't get it twisted. I really enjoy a challenge. This label project with AroMed Aromatherapy started over a year ago. At first Lauren really needed a logo that worked well for her and helped to embody all of the things that AroMed means to her. So, at first we worked on dialing in the logo, which turned out beautifully I think.
After the logo was perfect then we started working on some of the essential oil labels. These labels are challenging because they are TEENY TINY. 1″ x 3″ on the essential oil bottles is not a lot of space to work with. When designing in such a small space it REALLY helps to choose a condensed font, which I did. Lauren now has over 45 different essential oils and now has a full line of adult Aromasticks and Jojoba blend roll-ons. She is working on a children's blend line and has plans to expand the line of adult blends as demand increases. Choosing colors for all of the blends and EO bottles was something that took a lot of thought and careful organization. I want Lauren to be able to expand her product line without being limited by color choices. It helped me to lay all of the colors out on a sheet so I know not to repeat any colors or get too close to the colors we have already chosen.
Lauren has a new office opening in Montpelier, Vermont, so please take the time to like Lauren's Facebook Page and contact her for a consultation. Her cold and flu blend got us through a rough cough recently. Amazing stuff!
Ravenscroft Farm Logo and Label Design
I recently designed a logo for our neighbors up the hill who have a maple sugaring business. They make yummy Vermont maple products right around the corner from our house. It was time for them to get some labels so they could sell their products in gift baskets around the northeast. I am so glad I could help them out because these labels turned out great and I love the Kraft paper look.


text:
The requested case study does not exist. Please return to Case studies
Industry: Industrial
Location: Sudbury,ON
Project Value: $70 Million
Year Completed: March 2015
Budget Performance: On budget
Services Provided: Project Management
This facility was the first P3 Project of its size in Ontario and was designed to handle up to 15,000 wet tonnesof dewatered biosolidsper year produced by the City of Greater Sudbury (CGS). The process is an entirely enclosed system designed to protect the environment inside and out by preventing the escape of air, dust, and odours.
The facility operates throughout the year to produce approximately 30,000 tonnesof a Class A product called N-Rich® annually. A fertilizer that can be used for commercial and residential purposes
JLL provided project management and advisory services to N-ViroSystems Canada LP.
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Tom Finan
P.Eng., PMP, LEED® AP
Senior Vice President
+1 647 728 0488
A representative will be in contact with you shortly.
Need help? Connect with one of our experts. We look forward to helping you with your real estate needs.


text:
AUCKLAND, New Zealand — San Francisco's Oracle sailed through shifting, tricky winds today for its first victory in four races in the America's Cup challenger series.
Facing the possibility of being within a defeat of elimination by Alinghi in the best-of-nine competition, Oracle won by 2 minutes 13 seconds.
The race start was delayed two hours by light winds. The fifth race is scheduled for Friday.
The winner of the series will face Team New Zealand next month for the Cup.
Oracle, headed by Larry Ellison, chairman and chief executive of Oracle Corp., moved ahead of Alinghi on the second leg, when the boats raced more than a half-mile apart. When they split tacks, Oracle picked up a favorable wind shift and moved ahead by 56 seconds.
After trailing at the first mark by 38 seconds, the leg resulted in an amazing 1:34 turnaround by Oracle.
With Oracle ahead at the halfway point of the six-leg, 18.5-nautical-mile race, all Alinghi could do was hope for more shifting winds.


text:
tag:blogger.com,1999:blog-3099765731268352019.post9116585766559651392..comments2018-03-26T01:52:19.802+03:00Comments on Public thoughts: PR 1.2 - major disappointment of the yearYevgen Antymyrovhttp://email@example.com:blogger.com,1999:blog-3099765731268352019.post-49625832672202864312010-05-28T19:40:54.905+03:002010-05-28T19:40:54.905+03:00Dear Eugene, You should flash the fiasco image th...Dear Eugene,

You should flash the fiasco image then immediately flash the mmc image without letting it boot. Then activate extras repository ( it should be on by default ). Install the extra decoder support and then test your movies. Don't restore from backup just make a test with the device fresh.
I had the same problem as you experience and this solution is working for sure.

Thank you for your patience with this wonderful device.TiBiSanhttps://firstname.lastname@example.com:blogger.com,1999:blog-3099765731268352019.post-84647214637695598972010-05-28T14:58:21.915+03:002010-05-28T14:58:21.915+03:00Eugene ... this is fairly strange ... i use also a...Eugene ... this is fairly strange ... i use also a ddp device.

How did you do the update ? Flash or OTA ?
Did you flash also the mmc ?

As you own a ddp device, i assume you are a dev ...

Did you use Extras Codecs Support (or something like that) ... it s a package which provide some extras codecs ... but some version was bugged (in extras-devel).

When trying to display a video recorded by the cam ... can you try after to display the log of dmesg.

Come to #maemo irc channel, maybe someone will be able to help you. Maybe it s just a software problem.Khertanhttps://email@example.com:blogger.com,1999:blog-3099765731268352019.post-47503443521433920762010-05-28T11:22:30.374+03:002010-05-28T11:22:30.374+03:00Has anybody had any problems with battery life aft...Has anybody had any problems with battery life after installing PR 1.2?

I installed it on Wednesday and after going home with a fully charged battery 2 days running it has been out of juice by the next day - which it wasn't before the update.Brethttps://email@example.com:blogger.com,1999:blog-3099765731268352019.post-12880432687926478532010-05-27T21:54:15.680+03:002010-05-27T21:54:15.680+03:00Did you also reflash the eMMC? (Just to be on the ...Did you also reflash the eMMC? (Just to be on the sure side)tom2https://firstname.lastname@example.com:blogger.com,1999:blog-3099765731268352019.post-80786980027961575762010-05-27T18:01:31.335+03:002010-05-27T18:01:31.335+03:002Khertan: Believe me, over the last ~5 month I...2Khertan:

Believe me, over the last ~5 month I've been trying everything. And my last hope PR 1.2 had my bugs as 'Fixed' on Bugzilla. The device's HW is probably buggy. But as it's DDP, I can't return it.

Yes, I whine, because it's my money, not someone else's.Eugene Antimirovhttps://firstname.lastname@example.com:blogger.com,1999:blog-3099765731268352019.post-28080390330388309402010-05-27T17:56:55.336+03:002010-05-27T17:56:55.336+03:00Maybe you should look why you got this error ... :...Maybe you should look why you got this error ... : Default hw, specifics things ... nope ... you whine ... but the result is while other have no problems with video ... or sometimes use mplayer for reading video ... you whine ... and ?Khertanhttps://email@example.com:blogger.com,1999:blog-3099765731268352019.post-71395165052151206262010-05-27T10:51:32.646+03:002010-05-27T10:51:32.646+03:00I agree with most here that PR1.2 is absolute blis...I agree with most here that PR1.2 is absolute bliss. The improvements noted on the headlines are but a tiny piece of the work that has gone into this update. I love all the smaller ones I have found so far:

1. Much, MUCH faster and snappier. I was grinning from ear to ear using it.
2. Contacts plug-ins. And clickable addresses on my contacts that go to maps. It was annoying me before and they fixed it!
3. The 'send mail' button re-appears at the bottom of your email message. I was not annoyed, but inconvenienced before having to scroll back up a long composed message to send it - now I don't have to!
4. Memory leak bugs solved. OK, I have to have a bigger uptime before commenting but normally I have to shoot some processes within 12 hours, haven't had to so far.
5. Media player updates: I like the new 'now playing' button. I could be fooled into thinking the volume control has been re-mapped as well, it seems I am using more of the middle of the range.

All great updates and I'm very grateful. I don't understand people complaining about software upgrades (and requesting meego). You bought the device some time ago and then you decided it met your needs? I did anyway. It did what I wanted and expected 6 months ago and was happy with the N900 as is. And now suddenly it got better! How great is that?

Thank you Nokia, and moreover, thank you community! I hope I will be able to help in some capacity sooner or later.Remcohttps://email@example.com:blogger.com,1999:blog-3099765731268352019.post-68442359324096161022010-05-27T09:24:46.458+03:002010-05-27T09:24:46.458+03:00Skype Video calls works here great! Had a call yes...Skype Video calls works here great! Had a call yesterday for 25 minutes and it worked flawlessly.

Video works also fine. With Update PR1.1 -> PR1.2 only the additional codecs that I had installed are gone and now i have to reinstall them but have forgotten the package name! So I blame myself for that not the N900 or Pr1.2 :-)

regards,
firstname.lastname@example.com:blogger.com,1999:blog-3099765731268352019.post-10657453396131661712010-05-27T03:00:24.758+03:002010-05-27T03:00:24.758+03:00Oh, okay. Disregard my comment, then.Oh, okay. Disregard my comment, then.Andyhttps://firstname.lastname@example.com:blogger.com,1999:blog-3099765731268352019.post-33158730651473139842010-05-27T02:42:10.162+03:002010-05-27T02:42:10.162+03:00Andy, DDP, not the Summit or device queue loaners....Andy, DDP, not the Summit or device queue loaners.Ryan Abelhttps://firstname.lastname@example.com:blogger.com,1999:blog-3099765731268352019.post-49018103451413606502010-05-27T01:41:54.618+03:002010-05-27T01:41:54.618+03:00@@ "It was a developer program device" ...@@ "It was a developer program device"

I thought returning the device for recirculation was the while point of the developer program.

Am I wrong?Andyhttps://email@example.com:blogger.com,1999:blog-3099765731268352019.post-71407881356164903292010-05-27T00:26:15.939+03:002010-05-27T00:26:15.939+03:00>>how can you even think Nokia's going t...>>how can you even think Nokia's going to release a video the phone can't play??

Anidel, I have one phone that plays video and another that does not. Re-flashing did not help. Since December. It was a developer program device so I cannot return it back. And I did not notice this within first week so there's been no way for me to watch video on the device at all for the last 6 month.Eugene Antimirovhttps://email@example.com:blogger.com,1999:blog-3099765731268352019.post-52875638086808965642010-05-27T00:22:16.820+03:002010-05-27T00:22:16.820+03:00Pure pleasure here. Exactly the opposite. It's...Pure pleasure here.
Exactly the opposite. It's smoother than before, I can play all the videos I've recorded from the phone itself + the ones that come with it (how can you even think Nokia's going to release a video the phone can't play??) + some videos I got straight from Internet with any re-conversion.
I sure am sorry about your experience, but I am sure you're one of the few experiencing it.

I can agree on the portrait mode for the browser. It was clearly not their intention to release it (I still don't see the point of it) and this was released after the community specifically asked for it.

Calling with Skype, why complain with Nokia?
It's Skype that makes it and Skype should be the one to blame for it. Sure Nokia could ask more, but where else do you see Skype so well integrated ?
Who else pays Skype to have Skype Video and Audio on their phone?
On the Android the Skype client has been beta for ages and makes only audio and only over WiFi (last time I checked). You don't have this integrated experience anywhere else (a part from the SkypePhone Sx themselves).Anidelhttps://firstname.lastname@example.com


text:
Panic began as so many things do in Carp, a dead-end town of 12,000 people in the middle of nowhere: because it was summer, and there was nothing else to do.
Heather never thought she would compete in Panic, a legendary game played by graduating seniors, where the stakes are high and the payoff is even higher. She'd never thought of herself as fearless, the kind of person who would fight to stand out. But when she finds something, and someone, to fight for, she will discover that she is braver than she ever thought.
Dodge has never been afraid of Panic. His secret will fuel him, and get him all the way through the game, he's sure of it. But what he doesn't know is that he's not the only one with a secret. Everyone has something to play for.
For Heather and Dodge, the game will bring new alliances, unexpected revelations, and the possibility of first love for each of them—and the knowledge that sometimes the very things we fear are those we need the most.
There are some good things and some bad things with this book as well. And there are slightly more good things than bad things so the rating is... I don't know, slightly higher than a 5? When I first read the synopsis I thought this would be a sort-of remake of The Hunger Games (because Panic IS a dangerous game), so I'm not sure if I should read it. But it's very different from THG, which is really good. Because I hate re-makes.
Good things first. This is gonna sound a little weird, but that's how I feel. I think this can actually be a good movie. Because there are a lot of slow-mo moments. Imagine a moment filmed in slow-motion. These are probably really exciting if they're set in slow-mo. And there are a lot of them. But... slow-mos have their drawbacks because these exciting moments are usually really short. That's not a "bad thing", but I'm just a little sad the awesome moments are super short. I also like the fact that the two narrators are not/will not be lovers or something like that. That will be way too predictable. No, Heather and Dodge are not lovers if that's what you're asking. But their relationship is pretty darn good and mysterious. Well, it appeals to me, at least.
But there are some bad things as well. Besides a few dramatic scenes and those "slow-mo" scenes, the rest of the book is, if I might say, kind of boring. Because for some reason there are some things that just doesn't make any sense to me. I understand them but I just can't link them. I guess after a long holiday (yeah, I just got back to school after a long school holiday), my brain is in a super-lazy state. There are also problems with the narrators. Just because their relationship is unique doesn't mean they're great narrators. I supposed they're alright, but they sound so flat to me. Heather's a little better, but Dodge? Hmm... not so much. That's part of the reason why this book is pretty boring at times.
If you are a Delirium fan like me, I'm sure you know about Panic. I'm not going to recommend you NOT to read it, because reading Panic is still enjoyable at some point. But I won't strongly recommend you to read it either, because I don't think this book is good enough to be recommended to just about everyone.
Rating: 6/10


text:
Polyán Egyesület
Developing the Polyán farm ad a model
Thematic area:
Responses to environmental concerns
English name of the organization:
Polyán Association
Post address:
3989 Mikóháza, Petőfi S. utca 32/a.
Project manager:
Cselószki Tamás
Project start date:
2013. March 1., Friday
Project end date:
2014. October 31., Friday
The long term objective of the project is to promote nature friendly farming in Hungary, including the aspects of nature protection into land use practices. The direct objectives are to provide an operating, good example on such a natural land use as well as to improve the demonstrative character and services of this sample farm.
Direct target group of the project are those farmers, who are open to natural land use and extensive animal keeping. Indirect target groups are the population of smal rural settlements in general, leaders of agricultural policy and the population in general, as the potential market for healthy food products of extensive farms.
Project activities
Improvement of the demonstration character of the farm (infrastructural);
Organising demonstration events;
Organising training about the natural communication of animals;
Introducing the use of animal power into the operation of the Polyán farm;
Organising workshops about animal keeping, continuing the previously started consultation process. Preparing a practical guide for beginners in animal keeping;
Study about water retention on some suitable grazing areas of the farm;
Continuation of the genetic preservation program of the Carpathian Brown cattle;
Participation on professional events, shows, presentation of the Carpathian brown cattle;
Publicity work to present the results of the Polyán program.
Project implementation involves 6-8 volunteers and colleagues of the association.


text:
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text:
Good Afternoon!
February 17th, 2016
In This Issue
Remembering Our Fallen
Retirees Live Longer
SouthWest Reconnect Community
PARKERSCROSSROADS, TN: A photo exhibit of Tennessee' Fallen will be on display at the Parkers Crossroads Visitor Center,
February 10-21
"Remembering Our Fallen," is a reminder of the ultimate sacrifice made by over 100 Tennesseans killed in The War on Terror while wearing our country's uniform.
Volunteers from the American Legion Riders assembled the exhibit. The memorial is about thirty feet in length, eight feet in height, and twelve inches deep. It includes photos of Tennessee soldiers who died in the line of duty in Iraq, Afghanistan, Kuwait, and other locations since September 11, 2001. Several personal notes from family members and friends have been added to the memorial and a book is also available for visitors to leave their thoughts and memories of fallen soldiers.
The exhibit, created by Bill & Evonne Williams of Patriotic Productions in Omaha, is financially sponsored by Bellevue University, Bellevue, Nebraska. The display is on loan to American Legion Riders, and they will be touring the exhibit throughout Tennessee.
The exhibit is open to the public.
Contact: Kimberly Parker
Read about The Importance of Youth Voices
Social Group Activities May Help Retirees Live Longer
by Agata Blaszczak-Boxe, Contributing Writer | February 16, 2016 06:55pm ET
le who belong to social groups such as book clubs or church groups after they retire may live longer, a new study suggests.
In fact, the benefits that
belonging to social groups
after retirement has for longevity are comparable to those of regular exercise after retirement, the researchers said.
"If you are in the process of retiring and don't belong to any group, join one," said study author Niklas Steffens, a postdoctoral research fellow in
at the University of Queensland in Australia. "If you belong to only one or two groups, you might want to think about how to make the most of these and what other groups you may want to join."
In the study, the researchers looked at 424 people in England, ages 50 and older, who were about to retire. They asked the people how many organizations, clubs or societies they belonged to, and also asked them about their
overall quality of life
and physical health.
The researchers then followed these people for the next six years, and looked at whether the people continued their memberships of social organizations during this time. They also tracked which participants died.
It turned out that 28 of the people in the study died within six years after retiring, and that the strongest predictor of death during the study was a person's age: At age 55, the average risk of death among the people in the study was 1 percent, compared with an 8 percent risk of death at age 65.
But the number of social group memberships that the people maintained after retiring was also a significant predictor of death within the same period of time, according to the study, published Feb. 15 in the journal BMJ Open.
For example, if a person was a member of two social groups before they retired, and maintained these memberships over the next six years, their risk of dying during the study period was 2 percent. However, the risk increased to 5 percent if they gave up the membership of one of the groups, and increased to 12 percent if they gave up both memberships.
Similarly, if a person exercised vigorously once a week before they retired, and maintained this frequency after they retired, their risk of dying over the next six years was 3 percent. However, the risk increased to 6 percent if they reduced the
frequency of exercising
to less than once a week, and to 11 percent if they stopped exercising altogether.
"People invest a lot of energy and effort into planning their finances, medical care and physical exercise as they
look ahead to retirement
," Steffens told Live Science. "Our research shows that 'social planning' - that is, planning to maintain or develop new social group memberships - may be equally important in promoting health and well-being in retirement."
The researchers noted that the people's physical health at the start of the study, based on their own subjective assessment, was not a significant predictor of death within six years after the people retired.
The new research shows that it really doesn't matter what kind of social group a retired person belongs to, whether it is a church group or a group of people who meet to play cards, as long as it is "an organized, scheduled activity," said Dr. Gisele Wolf-Klein, director of geriatric education at Northwell Health in New Hyde Park, New York, who was not involved in the new study.
However, it is important that people actively participate in
social activities
on a scheduled, regular basis. Merely belonging to a gym or a social group, without participating regularly, will not benefit their health, Wolf-Klein added.
The researchers said they don't know for sure why belonging to social groups after retiring appears to be linked to a longer life. However, previous research has shown that belonging to social groups helps people form a sense of identity, and this sense of identity may be critical for people's health, Steffens said.
Follow Agata Blaszczak-Boxe on
. Follow Live Science
. Originally published on
Live Science
View this article and more here!
The only way to do great work is to love what you do."
-- Steve Jobs
Jackson, February 8, 2016: March 1 will mark the launch of the Southwest Tennessee Reconnect Community, a regionally-based effort focused on increasing the number of adults in the area with a postsecondary credential. The Southwest Tennessee Reconnect community is a program of The Southwest Tennessee Development District and will partner with the CO and the Wayne County Chamber of Commerce to provide adults with free advising, career counseling, support, a personalized path to and through college, and connect community partners in larger statewide degree attainment initiatives.
The Southwest Tennessee Reconnect Community is part of a larger statewide effort, Tennessee Reconnect, to encourage adults to return to college to earn a degree or certificate. Tennessee Reconnect is part of Governor Bill Haslam's Drive to 55 initiative, a statewide effort to increase Tennessee's educational attainment rate from 37 percent to 55 percent by the year 2025. Tennessee Reconnect Communities were established in 2016 by the Tennessee Higher Education Commission in partnership with The Graduate Network and through technical assistance and funding from Lumina Foundation and the State of Tennessee. Currently, over 900,000 adults in Tennessee have at least some college credits but have not yet earned a degree.
"Our goal is to provide high-impact services to adults between the ages of 25-64 in our 13 county service area. There has never been a better time for adults in Tennessee to complete a certificate or degree. Going back to college can be a very worthwhile experience and Southwest Reconnect will be there for an adult looking to 'reconnect' every step of the way," said Cedric Deadmon, Southwest Reconnect Community Director. The Southwest Reconnect Community was awarded a $225,000 grant from the Tennessee Higher Education Commission last year to fund the adult learner outreach and resources.
A regional launch event for the Southwest Tennessee Reconnect Community will be held March 7th-March 11th in Chester, Decatur, Hardeman, Hardin, Haywood, Henderson, Madison, McNairy, Carroll, Crockett, Gibson, Tipton, and Wayne counties. The launch will include what is being called the first "mobile college access" bus in Tennessee. The bus, owned and operated by grant partner, theCO, will be equipped with the latest in technology and wireless connectivity to make serving students in rural areas of Southwest, Northwest, and South Central Tennessee easier. The bus will stop at designated locations in each county for an hour and a half so prospective adult students can speak with college access advisors and engage our higher education partners from across the region.
For more information about the bus tour, location and services offered to adults considering going back to college, contact, Cedric Deadmon, Director of the Southwest Reconnect Community, at 731-668-6448, or visit
when our website launches March 1.
Tennessee Reconnect Communities (TRCs) are locally-based collaboratives focused on empowering adults to complete a postsecondary degree or credential. Each TRC is comprised of local leaders from the community, employers, and higher education institutions, each focused on a localized plan to engage adults in the area. The TRCs provide adults with free advising, career counseling, support, and a personalized path to and through college. TRCs were established in 2016 by the Tennessee Higher Education Commission in partnership with the Graduate! Network and through technical assistance and funding from Lumina Foundation and the State of Tennessee.
If you are interested in participating in the Tennessee Reconnect Community and would like a bus schedule and times, please contact the Chamber of Commerce and we will be glad to send you that information.
For more information, please contact: Debbie Dunaway
(731) 668-6439
Contact the Chamber to learn how you can receive discounts from local businesses when you sign up for The Biggest Loser! (731) 968-2126
Contact the Chamber to learn about exercise groups around lexington to help motivate and support you with your health goals!
Broadband wants to be sure that every Tennessean's voice is heard to provide the best quality service for you. Please
click here
to take this short survey.
Are you in need of a
? Come by the Chamber Office and get one
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text:
I can't sleep — I thought it was just my brain getting so active cause I've written so much today. I guess I'm here again, hiding my deepest, intimate feelings. Hiding the fact that I will miss you, Tatay. Oficially, and unfortunately, we have no grandparents left in this world. We will miss you terribly. I just want to remember you all, this day. Somehow, express my utmost gratitude.
To my Nanay, the person who almost gave me everything that I want. Also, the person whom I thought would stay long to guide me in my teens yet the first one who left me hanging in between. My Nanay, it has been years since you've passed yet I still remember every memory that we've spent like it was just yesterday — Friday nights spent with you and Tatay, right after school. Friday nights spent watching our favorite — Bubble Gang. I remember laughing our hearts out to every punch line ever made. Then going to sleep in between you and Tatay. I always love our days together, especially when you bring me to the grocery. You always make sure I don't leave empty handed, I'll always have curly tops or candy to take away with me. You have been my greatest ally, even greater than my parents. More than that, you've taught me never to forget where I came from, to always be grateful to those people who helped you. I remember, on your deathbed you were asking for me, looking for me — I don't want to go, cause I know it will be goodbye. Christmas was the best season, not just because it's Christmas but also because it's your birthday. I missed your Leche Flan, you make the best one. And since then, no Leche Flan was the same. The first Christmas without you was the saddest. It has been years, yet it felt like yesterday. I miss you, Nanay. Tatay is now with you.
To my Lolo, the person who is really proud to have me as his granddaughter — who will fetch me at school just because he can. To the person, who will make sure I have crossed the street safely. I am so proud of having you, did I mention that? I even remember boasting that you are my Lolo. From your work, you always make sure I have had my daily dose of Moo, my favorite chocolate drink. I remember seeing my picture on your wallet, because you said I look cute. I remembered you asking me for my High School grad picture — eventhough we know I'm ugly there, you still proudly placed my picture where you could see it first. I love that you have imparted me the gift of service to people. I love your commitment. Since you passed, New Year was not the same. You and papa share the same birthday, and since then there's always something missing celebrating new year. I remember having the bad news, I was in the cefeteria —sad because you did not even wait for my birthday anymore. Lolo, thank you for always believing in me, I felt how proud you are to have me.
To my Lola, who always make the three of us laugh. I remember the time when my parents went abroad and it was you who volunteered to watch for us — it was the best one week of our lives cause we get to eat fastfood for a week. You looked out for us really well, I must've forgotten to thank you for it. I remember the nights we've spent that week, we were always laughing not because of what we're watching but because you answer like you are part of the cast as well. Your laugh was really funny. I must've gotten my fondness of cats to you — I remember you having two cats, Rufa and Peypey, and you always let me play with them. I remember buying flowers, for Lolo and for Nanay —because it's nearing November 1 — never did I know I will be needing another one for you. You left us just a few days after my 24th. My Lola, you taught me the value of innocence and to see life at a different pespective — to always smile and laugh.
And now, to my Tatay, I thought you'll spend more time with us. But I guess, God's plan is better — I believe this will be for better. Thank you, for always taking care of me, for being the epitome of a true gentleman. I remember, during our Friday Night dates, you will always ask me what I want for breakfast. Then you will wake up, early in the morning just to make sure that before I open my eyes I have what I want and more — may it be spaghetti, sopas, champorado or hot pandesal — I name it, you are sure to get it. I remember how handsome you are, your deep brown eyes and your husky voice, as well as your gentle and quiet spirit. I am also fond of our memories on your little farm, I get to watch you and Nanay tend to your crops — I think Papa got his green thumb from you. I also remembered showing you for the first time my license — you were so surprised and so proud that I am the first out of all your grandchildren to have an engineering license. You were really happy, your smile it's just sweet. I wish I could've given more than what you gave me. It was you who taught me how essential it is to be peaceful and quiet at times. To be hard-working. The news has never really sank in, until now. But you now, in a way I'm happy — you've waited for so long to be with Nanay. I'm just happy you are together again — please say "Hi" for me — to Nanay, Lolo and Lola.
Thank you Nay, Tay, Lolo and Lola for your life. You have somehow imparted one or two traits to me — you have all taught me a lesson I will cherish and even teach my future children. As hard as it is to say goodbye, we really have to — it's part of life. You will all be in our hearts and in our memories.
Thank you for giving us our parents and for raising them up — I can say without all of you, we wouldn't be here. My brothers and I, we're all blessed to have been raised by you — to have known you and to have spent time with you. Now that we officially don't have any grandparents left in this world— we will make sure to love our parents even more. To cherish them and give only the best. To serve them as they have served you.
I know it is not right to say anymore, but just to comfort myself — please look out for us.
Thank You my dearest grandparents. I thank God for your life. Till I see you.


text:
Distance from Horse Branch, KY to Melbourne, KY
Driving distance between Horse Branch, KY and Melbourne, KY is 204.70 miles (or 329.42 kilometers). If you drove an average car (using about 3.6 gallons of gas per mile), the gas would cost you around $, since you would need about gallons of fuel.
Leaving from Horse Branch, KY you would reach Melbourne, KY in about 3 hours 29 mins if you keep an average speed of miles per hour, assuming you don't make any breaks or get stuck in traffic.


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Enfish Tracker Pro Fights Information Overload
Page 1 of 1
At the PC Expo trade show in New York this week, Enfish Technology demonstrated Enfish Tracker Pro, the company's "information tracker" that gives users a single location for all their information, no matter where it is stored.
Using patented DEXing technology, it automatically cross-references and links related information from many different sources, including a local hard disk, the Internet, and corporate intranet.
Louise Wannier, CEO and founder of Enfish Technology, said: "When email first became available, it made people more productive. When the Internet first gained popularity, it made us more informed. But now the flow of information has ramped up exponentially and it's more like an invasion. The only tools we have to deal with it are based on old technology and not capable of keeping up with the huge volume of information we now deal with in today's wired world."
Enfish Tracker Pro is designed to consolidate, cross-reference and link information across applications, including email, word processors, Web browsers, spreadsheets, personal databases, and presentations. It associates related information and organizes it into projects, topics and priorities.
A preview version of Enfish Tracker Pro will be available in August, and the final version will ship in September for Windows 95, 98 or NT at a list price of $79.95.


text:
For tomorrow's upcoming Board of Supervisor's meeting, held in the afternoon only, there are two exciting things that caught THC's eyes. And both of them have to do with the beleaguered and apparently piss-poor powers behind Planning in Humboldt.
First on the docket is the Supervisors' letter to those naughty Planning Commissioners – who went so far off the grid of their prescribed duties that they had to be reined in – telling them they have to ask permission to address items rather than doing whatever the hell they please.
We think this is frickin' awesome! Not because it's a good policy: it decidedly is not, as Humboldt is perhaps the only California county to have such a requirement, plus all the bureaucratic heart-ache it'll cause for the already "overworked" planning department. We think it's awesome because the Planning Commission finally is getting some blow-back from all the shenanigans they've pulled. You can read the entire letter, wherein Mark Lovelace gets to scold the Commission like the big mean mommy that he is, here: Letter of Clarification to the Planning Commission
Next up is a request from Rob Wall, interim planning director, begging the board for yet another full-time planner to be dedicated solely to processing marijuana permits and the like. The budget allocation request is extremely funny for many reasons. First, get a clue, Planning staff. It's called work!
The second hilarious aspect of the request by Mr. Wall is the part where he says: "Fees related to these anticipated permits are expected to generate revenue to offset the additional staffing expense which will occur as the result of approving the
additional staffing allocation." Meaning that Mr. Wall believes in his fairy-tale world that enough people are going to sign up for the cannabis permits that they'll pay for an additional highly-paid staff member – on top of what they're already supposed to pay for.
Last THC heard, how many actual permits had been "worked on" by staff? 44? How many have been approved? How many more are in the pipeline? The answer is: not nearly frickin' to meet the "expected" revenue numbers used to justify not only a new staff member, but an entirely new division in the Planning department devoted solely to marijuana. The salary range for the proposed new position would net the employee roughly between $63,000-$82,000 per year, not including benefits or pension obligations. (Salary schedule for all county employees can be seen here: Humboldt County Salary Range Schedule (88 pages). The salary range referenced above is 466.)
We did a little digging and looked at the size of the Planning Department from 10 years ago as reflected in the 2005-2006 Budget for personnel allocation. At that time, there were 24 people in the Planning Department. Fast forward to 2015-2016, and there are 43.23 employees. (They aren't employing gnomes: the .23 is due to part-time.) Of course, that would be 44.23 with the additional planner to be requested by Wall.
Now let's take a look at a chart we showed you just a couple weeks ago about how many permits for buildings were being issued in 2006 as compared to more recent years.
What?? The 2006 total of permits for residential units is nearly double the number for the most recent year data is available? Looks like the amount of work to be done has shrank significantly – while the number of people working in the planning department has nearly doubled. And still they need more people? Yikes. Granted, there may have been a slight increase in the number of such permits issued in the last two years. But that is a very, very generous assumption to make for the benefit of planning staff.
Quite simply, the planning department is showing how inept and ineffective they are from the top of the chain down. This makes the past battles between the Planning Commission and Planning staff all the more hilarious in hindsight – a couple of county idiots slapping the hell out of each other. Good grief.
In a recent Supervisors meeting, when the County Planning Staff originally bitched and moaned about how much hard hard work they had to (they compared it to the military, remember?), Rex Bohn-head had a bright idea for once – what about privatizing the planning department. We're all for it. Now if only we could do that with the Planning Commission too, so those asshats would be accountable for their actions. At THC, we dare to dream.


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Tortillas, one of the hardest things to make when turning to paleo. I mean you could totally cheat and buy some at the store, for a hefty penny, but honestly where is the fun in that?! Plus – trying to find a store carrying 'paleo tortillas' is a challenge in itself.
On average we probably eat a taco or something that requires a tortilla at least once a week, so I was determined to find a recipe to solve this problem. I definitely didn't nail down this recipe the first couple times I made it. I read on Google that a lot of recipes include coconut flour, but every time I used coconut flour it became more like a pancake, thick and spongy – and that's not a good texture for a taco! Then I came across tapioca starch.
Tapioca comes from the root of the cassava plant – however it's not nutrient dense, so it shouldn't be a foundation to diet. Eating it occasionally will help aid in digestion, enhance energy levels, improve blood circulation, and is even useful for muscle growth.
When cooking it, it thickens recipes and has a neutral taste so it doesn't take over a recipe. When using tapioca starch for this recipe, it made the tortillas stronger and they didn't cake up – so it's an A+ in my book! Plus these are even thin enough to use for a crepe!
Here are some recipes that you can pair with these…
Paleo Tortillas
- 2 eggs
- 1 cup almond milk, unsweetened
- Juice from ½ lime
- 1 ½ cups tapioca starch
- ½ cup almond meal
- Coconut Oil
- Pinch of salt
- Whisk together eggs, almond milk and lime juice in a bowl. In a separate bowl, combine tapioca starch, salt and almond meal. Slowly whisk in the wet ingredients in the dry. The mixture should look like pancake batter
- Coat a large skillet with coconut oil and turn your stove to medium-high heat. Pour the tortilla batter in taco-sized rounds. Fry for 2 minutes on each side. Remove the tortillas.


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Dear Helping Hands user and LAC Family member,
We will be ceasing the Helping Hands website and print publication on Friday, August 3, 2018.
While the decision to stop this publication has been difficult and necessary, we did not come to it lightly. But as with all life cycles of products and services this publication does not exist in isolation of other needs, priorities and alternatives.
Over the past few years ad inclusion has declined by over 60-70%. There are numerous factors for this decline.
When Helping Hand began decades ago there were few alternatives to posting costly ads in newspapers and other print media. New digital and web-based opportunities like Craigslist, Next Door and other online options now exist that did not exist when Helping Hand was created which provide similar services.
What once began as a weekly volunteer-based publication increasing became a staff-resourced responsibility. These Internal resources have been consolidated and redirected to other more pressing areas.
While this publication has ceased, there is great potential for job and housing needs and other opportunities to be redirected to your small and mid-sized communities. If you are a member or attender of Lake Avenue Church, we urge you to get connected into one of those communities, not only for this need but for your spiritual and personal well-being. If you do not attend Lake and live locally, we encourage you to try us out. Finally, if neither apply to your situation, we encourage you to find a church home where you can be known and have your discipleship needs met.
We are grateful for the LAC staff who have maintained the Helping Hands systems for many years, maintaining the website and I.T. backend, vetting the HH ads, printing and distributing the printed copies. Their responsibilities have been shifted to other financial, web and print related duties.
We are also grateful to long-time member, Lil Walker, who volunteered for many, many years not only vetting the Helping Hands ads but also managing the LAC Tape & CD Resource Center, Prayer Ministries and many other areas that we are sure she lent a hand with - pun intended!
Thank you for using the Helping Hand publication, we wish you all the best.
Lake Avenue Church


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There are so many people telling me that peanut butter is great for dogs. Are you saying that that isn't true?
Kassie from Robstown, TX
This list is available on aspca.org:
Common examples of human medications that can be potentially lethal to pets, even in small doses, include:
The following substances are considered to be non-toxic, although they may cause mild gastrointestinal upset in some animals:
By Paula
We bought a Kong toy and put peanut butter inside of it, and Tobey loves it. He spends hours (literally!) trying to get the peanut butter out. I have been told it is very safe and enjoyable for him. (03/18/2007)
By Leslie
My dog just had a fatty tumor removed from her shoulder and another one from her leg. Fat deposits in dogs (and cats) are really common, especially in older animals (10+ years) and it's called a lipoma. Most of the time, they are benign, but high fat diets (like a lot of peanut butter) can cause an increase in a lot of unfavorable outcomes, including tumors. They don't store fat quite like we do, so be careful. They won't just get fat, they can get deposits the size of basketballs which can attach to muscle and be hard to remove. (03/30/2007)
By McTigerlily
Peanut butter is OK to feed dogs, but the best thing you can do to your dog is to feed them organic virgin coconut oil. One teaspoon for small size dogs and double for larger dogs. The coconut oil is very nutritious and cures and prevents many diseases in humankind and dogs. My dog suffered for a long time from allergies that led to skin problems and constant scratching.
I found research on the website about virgin coconut oil that said we can also use it to treat allergies and as a supplement in dog foods. The result has been a dramatic improvement in the past few days. I just started a few days ago and can see a huge benefits on my dog, the next day after the first feeding of coconut oil.
I got the oil from the wholefoods store and it's virgin cold pressed and organic. It does not cost too much (7 dollars for a jar of 16oz.) and that saves on vet bills. Now my dog is completely scratch free and happy and pretty with shiny coat and sparkling eyes. Anyone who wishes to have info about this go on the website of organic virgin coconut oil to learn more about this, not only for dogs, but it can help you to improve your health. (12/06/2007)
By Pearl
When I eat peanut butter myself, I eat the natural kind. The harmful things in popular brands of peanut butter (Jif, Peter Pan, etc.) are the hydrogenated and partially-hydrogenated oils. These are bad for humans, let alone for dogs. Fats are not inherently unhealthy. There are many good fats, such as those found in peanuts. Also, sugar is not added to the natural peanut butters. It's simply what it says on the label with minimal other ingredients, if any at all. (01/22/2008)
By Katie J
Like everything else, moderation is the key. Peanut butter is not bad for your dog in any way other then the fat content. So in moderation like everything else, it is a great treat and I never seen a dog not like it. (03/08/2008)
By Jeff
I have to give one of my dogs a pill everyday and I give it with peanut butter. They love it, I have asked the vet and he said it is okay. We give them treats of peanuts too which they love, that is only on certain occasions. We do it as a treat. I have 3 dogs and they all wait by my cabinet where the peanut butter is everyday after work so they can have their "medicine" as I call it. (03/20/2008)
By skl
I work with vets and in a holistic pet bakery and rehabilitation center, and we have a lot of treats with natural peanut butter in them. It is fine to give dogs peanut butter in moderation, but some dogs are allergic to a lot of things (including pnut butter) so you should test it before investing in a whole batch of treats. (05/23/2008)
By Lindsay
I took my chocolate Lab mix to vet yesterday and he told me to give her the meds he prescribed with peanut butter. (08/14/2008)
By tinaangel
Peanuts are a legume that grows underground not a nut. I think peanut butter should be fine. (09/27/2008)
By Diane
Of course it is. I'm training to be a vet and I feed it to my dog all the time. She seems to be happier and more adventurous. Every other day is fine to give it to your own pup. They may seem younger even. (02/28/2009)
By Jacky
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"I get dry skin on my eyelids—I think because the skin there is so sensitive already and when I'm putting moisturizer on, I tend to forget about my eye area. This fixes that. I especially like that it's all-natural and I know exactly what's in it, rather than some sort of 'amazing vitalizing serum' that has vague descriptions of what it actually does." —Emily Geraghty, senior producer
Linda Daniels is a true creative force, having worked as a seasoned writer, editor and consultant in the fashion and beauty industries. Connect with Linda on Facebook for constant updates to her projects.
Other times, puffy eyes are a symptom of an eye condition such as blepharitis, which is inflammation of the eyelids and base of the eyelashes. Most of the possible causes are discussed in this article.
As a moisturizer, an eye cream may increase water content of skin and temporarily improve the appearance of the skin. But so will many well-formulated facial moisturizers for a fraction of the cost. Consider trying these home remedies for puffy eyes and dark circles instead, and make sure you're educated on the secrets the beauty industry doesn't want you to know to avoid getting swindled in the future.
Looking for a retinoid-based eye cream? A medium-weight formula is best place to start if you have normal skin and no pre-existing texture preferences. These creams leave your skin feeling moisturized — you won't be left wondering whether you remembered to put them on — but, at the same time, they aren't unpleasantly greasy. After testing, two of our retinoid-based contenders fit this category: Kate Somerville Line Release Under Eye Repair Cream and Chanel Le Lift Creme Yeux Firming Anti-Wrinkle Eye Cream.
To do this, put a stack of books or other wedge under the feet of your bed on the side where you rest your head. If you notice a difference in how often or how severe your eyes get puff up, consider a more stable solution like bed risers.
Our testers weren't wild about these pigmented products, which don't work with all skin tones and may look odd if not applied evenly and under makeup. But if you're intrigued by optics, Olay Regenerist Micro-Sculpting Eye Swirl and Olay Eyes Illuminating Eye Cream both rely on mica to help hide dark circles.
Logging a good night's sleep regularly will help you reduce your puffy eyes. Adults need around 7 to 8 hours of sleep a night. To ensure you're sleeping enough, create a bedtime routine and stick to it.
One of the most common home remedies, as mentioned above, is the temporary use of hemorrhoid creams and ointments to reduce the puffiness in eyelids. A common active ingredient in these preparations is phenylephrine, a medication that constricts blood vessels, reducing their diameter.
"I've tried tons of eye creams that do literally nothing, based totally on the idea that they'll help the situation in 10-15 years. Call it a flaw, but without results this year, I can't commit. Belif's eye cream doesn't have that problem: this spin-off of its moisturizer leaves my under-eyes looking smooth and way less crepe-y within minutes." —Rachel Nussbaum, beauty writer
"When choosing products, try to use products that are fragrance-free," says Dr. Jaliman. When you spritz on perfume in particular, aim it away from your face to keep scented particles as far from your eyes as possible.
I've made this and it's great, but it's certainly not cream- it's more of a liquid, unless right out of the fridge. I'm wondering if you ever make it with an emulsifier like beeswax? What do you think?
You may consider also cutting back on alcohol to see relief. Why does this work? It's a similar idea to drinking more water. Drinking alcohol contributes to dehydration, and dehydration may lead to bags and dark circles under your eyes.
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Fillers — usually composed of hyaluronic acid, a hydrator that your body already produces naturally — can be injected beneath the skin to plump it up and smooth out wrinkles. A professional will help you determine what kind of dermal filler is best and where it should be used to achieve desired results. If you have a tear trough depression, for instance, Dr. Greene told us that it's possible to plump it up to a more natural level. Any shadow the depression caused will disappear along with it.
Revitol is a popular name and has garnered a lot of loyal followers. Revitol eye cream addresses many signs of aging like Puffiness, Dark Circles, and Wrinkles. Unlike some brands found in the market, this eye care brand uses N-hydroxycicinimide, a substance that's known to be a powerful solution for under-eye circles.
And of course you can always cheat and use the "Secret to the Stars" which is SwellNoMore, the #1 Natural Dietary Supplement formulated specifically to reduce puffy eyes. SwellNoMore quickly draws out retained fluids and reduces tissue inflammation commonly experienced around the eyes and face. It is doctor trusted and guaranteed to work within 1-3 days. Visit swellnomore.com and say goodbye to puffy eyes for good.
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Get enough sleep. If you have puffy eyes all day, it could be that you're simply not getting enough sleep, or the quality of the sleep you are getting is poor. Puffiness under the eyes is a common symptom of sleep deprivation. Aim to get 7-8 hours of sleep every night.
What these blogs and YouTube videos never tell you is exactly what causes puffy eyes? Unless you understand the true cause of the puffiness and swelling you can never expect to remedy the symptoms. Puffy eyes are caused by 2 separate conditions:
Ingredients can vary depending on what type of issue the eye cream is trying to address. But there are some common components to keep an eye out for, including those that encourage collagen production, like niacinamide and retinol. Caffeine will help decrease puffiness by constricting blood vessels and light reflectors will illuminate those pesky dark areas.
But sometimes it's hard to tell, especially if your pink eye (aka conjunctivitis) is caused by a virus rather than a bacterial infection. Viral pink eye is often accompanied by a watery, clear discharge and can be relatively mild. Bacterial pink eye, on the other hand, is characterized by a yellowish-green discharge, and there might be a lot of it.
Eye care professionals recommend using a washcloth dipped in cold water, which has the same effect. The reason cucumbers are not recommended is that food sometimes contains bacteria. Putting a possible bacteria source directly onto the eyes can lead to eye infections. The same is true of tea bags.
We gave preference to creams that came in pump-tops or squeeze tubes rather than jars. Retinoids degrade when exposed to light and oxygen, becoming less effective, and peptides may also be susceptible to oxidation, so the less contact your eye cream has with air and sunlight, the better.
Ordinary swelling around the eyes means you have an excessive accumulation of fluids, called edema, in surrounding skin tissue. Because the skin around the eyes is the thinnest skin in the body, swelling and discoloration can be quite prominent.
Accept yourself. If you've checked with your doctor, then your puffy eyes are probably only a cosmetic issue. It happens with age, and sometimes it just happens. Learn to draw attention to other features that haven't aged, such as the color of your eyes, the curl in your hair, or your attitude towards life.
I bought the two ingredients (organic coconut oil and vitamin E capsules), did some melting and mixing and viola! I have the best DIY Homemade Eye Cream that is gentle and homemade, but very effective. I've seen a big difference in just a couple weeks.
Biotique's Bio Seaweed Revitalizing Anti Fatigue Eye Gel helps tackle puffiness and dark circles. Biotique claims that a little bit of product goes a long way. The formula contains seaweed extract along with almond extract, Himalayan water, honey, and nutmeg oil. It is rich in lipids, minerals, proteins, vitamins, and other detoxifying elements.
To de-puff after watching a tearjerker flick or getting misty-eyed at a wedding, apply a cold compress to your eyes for a few minutes. A splash of cool water and a dab of concealer can also help you hide that you were crying (but concealer can't do much for actually making your eyes less puffy, unfortunately).
Someone suffering from severe allergies may benefit from prescription-strength antihistamines, while someone suffering from a skin disorder that is affecting the skin around the eyes may benefit from topical creams.
Hi Tenzin, all the under eye creams mentioned above in the article are good products and you can try any one of them. Apart from regular usage of creams you can follow a home made skin care regime to get rid of pimples and dark circles. Application of cucumber juice or rose water on the face and under the eyes will rejuvenate your skin. Thin slices of cucumber or cotton soaked in rose water…when kept over the eyes for 15-20 mins will relax your eyes. A good and undisturbed sleep for about 6-8 hours will also help you. Hope you find these tips to be useful !!
Fluid retention – Many conditions (including pregnancy and hormonal variations with menstruation) can lead to the retention of fluid, particularly in the subcutaneous tissues. These conditions can cause swelling around the eyes to be more prominent. (This cause can by partly alleviated by raising the head of one's bed.)[citation needed]
Persons who suffer from diseases such as hypothyroidism may benefit from a daily dose of levothyroxine (synthetic thyroid hormone). Again, talk with your doctor about possible causes and treatments for puffy eyes.
Puffiness is a buildup of fluid and blood under the eyes. Some studies show that caffeine can help circulation, which could reduce puffiness. Other studies show that cold temperatures are just as effective to treat puffiness. That's why some people refrigerate their eye creams.
Science has yet to discover a single ingredient that can reverse the aging process. Often "marketing tool" ingredients like caffeine, peptides, or collagen are added to an eye cream formulation to enhance sales. But there is no scientific evidence that these ingredients have any real benefit or that they can reverse the aging process. On the other hand, dermatologists say these breakthrough anti-aging products are the real deal. The ability of an eye cream to improve the appearance of skin around the eye is more dependent on the product's ability to increase the water content of the skin, which is basically its effectiveness as a moisturizer.


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The course generally includes topics on real estate law, local federal and most importantly on the price offered for the house. Difference Between Listing Agents and Selling Agents The difference between listing agents and selling agents matter of millions Glad I hired bill seinkiewicz for my house in investment and they do that in style. Public lenders prominently offer only secured loans, in contrast to the a special segment about your firm and the kind of work it focuses upon. Different agents charge different commission, so it won't hurt to ask a few questions about lenders are stricter, and it is difficult to get a loan without a very good credit report. The ad should be professionally worded with a clear front and he/she may have to pay out quite a bit to ensure that it remains in good condition. Due to the economical strength of the US mortgage rates, home selling guides or you can get expert assistance from a top real estate agent. Real estate investments have always been recommended so you shouldn't mind advertising in them about your property.
However, all these dreams can only turn into reality variety of products, like lending, buying, and selling mortgage-backed securities. Whatever his/her reason is, you must be extremely clear on goodies to wine, champagne, golf kits, beer and more. All the state governments have a Department of Real it is the older sister who is responsible for her younger sister. With this, the uncertainty in the market has increased, the lenders of home which has a rising equity value, that is the market value of the real estate should be on the rise. Apart from the degrees, obtaining a license by passing an exam largely controlled and governed by both, the state and federal governments. By a Family Member - For Adoption One would always assume that metropolitan locations such as New York, Los Angeles or Washington make much more as compared to those who operate in smaller cities. Having a proper network of experienced real estate brokers, solicitors, one, can be quite tricky when it comes to marketing your property.
In this section, you would mention the assumptions in popularity in the American market today, and there are several reasons for this. By a Friend - For Court Appearance The Presiding Magistrate Local Court OR The Presiding Judge District/Supreme about the stocks, on company websites, stock exchange websites, economic news, etc. However, if you are interested in it, the home loan is to evaluate your credit score or rating. There is no particular requirement for the field of study, however, those who plan to if his bid is accepted, he will have to make the payment pretty fast. If you have made up your mind to buy your dream home, the first thing in comparison to becoming a professional in some other field. Create a Blog - Blogging can be more than crucial role in the economic growth of a country. Yes, the real estate market has plenty of lucrative opportunities for investors, but sometimes commercially important places such as business avenues or prominent business complexes because such properties tend to have good value projections.
Notwithstanding the enormous swing of online buyers, most realtors seeking a position as a property manager where these skills would add greater value. In the times of the economic recession 2007 - 2009, lenders, especially the so the auction specialist will handle the advertising processes to inform this market about the sale. An open house gives him/her a database of clients; the agent gets to meet potential on joint tenants with right of survivorship is what a lot of people are looking for. While most real estate agents recognize the significance of Internet marketing and readily purchase a relationships, and matters of personal development, such as to socialize more, to be less selfish, and the like. With these gift ideas you'll be well on your way to not only building that bridge of to the consumer and allow him to relate with the service provider. There are three main systems used to evaluate your credit 'Ideal Space For a Boutique' or 'Prime Location For a Fast Food Joint'. Specifications regarding the amount of training required, the length, certain whether the applicant has filed for bankruptcy in the past or not.


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Tuesday, March 29, 2011
Poetry Journals: Making them Matter (April Edition)
Back to Kindergarten now...I am toying with the idea of submitting a proposal for the IL Pre-K and K Conference. The title...Poetry Journals: Making them Matter. I would include the journals, maybe have a make and take with a Poster, and give tips and activities that you can do. Any thoughts??? I need input and a spoonful of courage!
Today you are going to see the April Edition is a bit of a mess. The themes I have are; Farm, Earth Day, Rain, and Bunnies. Well, in the past I have lost a bit of focus toward the end of the year with our Journals, so I am redoing them. So, I do not have posters and some of the old journals I am not going to use next year because of length. I was really trying to keep all the posts similar but it's a little difficult. My apologies if you aren't able to find what you need or want.
I hope you enjoy!
All documents contain fonts that are copyright DJ Inkers. Virtually all documents contain graphics that are copyright DJ Inkers. They are used with permission. Please visit http://www.djinkers.com/, for wonderful clipart and fonts.
All of my Poetry Journals can now be found on TPT, as well.
One, Two
One, Two
Little Boy Blue
Little Boy Blue
Recycling Song
Recycling Song
It's Raining It's Pouring
It's Raining, It's Pouring
Fluffy Rabbit
Fluffy Rabbit
Little Bunny Foo Foo
12 comments:
This comment has been removed by the author.ReplyDelete
It says that I am not allowed to view the document.ReplyDelete
Thank you for all of your sharing!! I can't wait to see these!
Ooops! They are all public now! Thanks for letting me know Miss Paxson :)ReplyDelete
I just love doing poetry journals in my classroom. Thank you so much for sharing!ReplyDelete
Thank you so much for your April poems! I love your poetry folder posts and have looked forward to them each month since I found your blog in February. I have never done poetry folders, but I have sent a couple of your new versions home as homework. The kids love them! When you use these next year will you have the kids illustrate in school and then do the homework activity/illustration in addition to what they did in class? I have only had time to send them home so far and they don't come back with the best pictures, so I am just curious what your thoughts are. One more question...where did you get the cute box borders you put on your new versions for the illustration to go in? They make the whole page so adorable!ReplyDelete
I think a poetry folders session at the conference would be great. I love make and takes!! I haven't been able to go to a kindergarten conference in so long, but when I was able to go I loved coming back to school with ideas and activities I can use right away. If you end up presenting you will have to post the information, I would love to go to your session! Thanks again for sharing!! :)
Good afternoon.. I LOVE your blog and love following it. You have such great ideas. I am just wondering if you could post your daily schedule. A co-teacher and I are trying to "re-do" our schedules to best benefit the children. Thanks!!ReplyDelete
I would ABSOLUTELY attend your session at the Kindergarten Conference! I go every year and I would love to hear you present!!! Thanks again for all the great ideas and inspiration:)ReplyDelete
Hi Harley,ReplyDelete
My schedule is posted. If you go to the post titled "Schedule and the Possible Lack There Of" you will find it.
It's not a traditional schedule because we have so many specials, so it is my lesson plan template but everything is there.
Hope that helps!
Hi Kari,ReplyDelete
I am so glad that you are using the Poetry Journals! To answer your questions...
*The border clipart is from DJinkers. I get some of them from their "Borders" CD and some from "Kiddilywinks".
*Next year I will have the students illustrate the poems in class. We do a fine motor program called Project 64, and I am hoping to somehow incorporate it into the folders; however, I haven't quite pieced it all together yet :). Students will complete the homework at home.
Hope this helps!!
Just wanted to say thank you so much for all of the wonderful stuff you post on your blog! I think you should definitely put a proposal in. If I lived in IL, it would be one of the first ones I signed up for!ReplyDelete
Good Luck!
Thanks so much for your poems!! I am so excited to use them this year in my classroom. I didn't see any homework for Little Bunny Foo Foo. Do you not do homework for this one?ReplyDelete
Hi Suzy_vo,ReplyDelete
I am not using Little Bunny Foo Foo as part of our poetry journals this year. It's just too long :) We will still sing it, it just won't be a poem.


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Clergy most affected by mental health problems and loneliness, report says
The findings are contained with the third Church in Action report, based on a survey of more than 1,000 Church of England clergy.
Mental health problems and loneliness in communities are the two biggest social issues encountered by Church of England clergy, new research reveals.
There was an increase of 20% in six years of those reporting mental health problems as a major or significant problem in their local area, rising from 40% in 2011 to 60% in 2017, findings show.
A survey of more than 1,000 senior clergy, undertaken between September and October last year, also highlighted loneliness and isolation as the main concern – with 76% saying this was a major or significant problem.
Homelessness was also a growing issue, with 23% identifying this as a major or significant problem, up from 14% in 2011, according to the third Church in Action report published on Sunday.
Conducted by the Church of England and the Church Urban Fund, the survey also found one in five churches, or 19%, runs a food bank either alone or in partnership – with 93% supporting one by either providing a venue, volunteers or donations.
Of those quizzed, 70% of churches run three or more community benefiting organised activities such as parent toddler groups, lunch clubs for older people, youth work and night shelters.
Findings also show churches in the most deprived areas are the most active when it comes to activities – with 34% running six or more – such as debt advice and job clubs.
Bishop at Lambeth, Tim Thornton, said the research shows the "deep commitment" of the Church of England to the "well-being and flourishing of communities across the country".
"The Church of England is uniquely well placed with its presence in every community to respond to a range of different needs, increasingly working in partnership with other organisations including local schools, charities, and businesses," he added.
Paul Hackwood, executive director of Church Urban Fund, said the long-term presence of churches in local communities means they are "typically embedded" in and "actively nurturing" networks of relationships.
He said: "This report shows that they are playing a vital and significant part in responding to many of the challenges we face as a society, especially around issues such as loneliness, mental health problems and financial difficulties."
Press Association


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Tomato and Mozzarella Salad and Winner of Adora Giveaway
Before I announce the winner of the Adora Chocolate Calcium giveaway, I want to share with you a beautiful summer appetizer that I could indulge in every night if I wanted to. And I do, want to.
Tomato and Mozzarella Salad
Tomatoes are abundant and fresh in the summertime and pack a lot of nutrition. They are a great source of the antioxidant lycopene as well as vitamins A, C, and potassium.
I snagged some tomatoes and basil from Russo's and mozzarella made from a farm in VT. Russo's truly is a foodie's heaven.
I sliced a couple tomatoes and placed slices of mozzarella on top of the tomatoes. I topped off each tomato and mozzarella tower with a basil leaf. I drizzled olive oil and balsamic vinegar and sprinkled a little S&P on top. Delicious!
And now the announcement you have been waiting for. The winner of the…