text:
I grew up in a home that stressed the importance of achieving. Good grades were hung on the refrigerator, special meals baked for getting into an academic club, and rewards for being the "best" reader in sixth grade. It was as if my mom almost loved my sister and I more if we brought home something that showed achievement. I remember one day she even told me to not bother coming home if I hadn't gotten an "A" in a particular class. It was this tough, militant-minded way of going about reaching achievement that left me burnt out in college and confused as an adult.
I did very well in high school. I was the nerd, the track runner and a strong introvert. Most people in my classes would consider me fairly bright but also quite quiet. Once I got to college, I realized how much I was being challenged by particular classes; I chose to take the math and the science courses that would challenge me. You see, my mom always wanted me to take those courses because she said that writing and what I liked to do, didn't have much value in the real world. So I set off on a course to do something I didn't love as much, in an effort to make her proud or earn her love. I wanted to feel as though I'd accomplished something worthwhile, as if my identity could ever be found in what I did.
It took me changing my major, changing schools, to understand, I'll always be me, a writer and a thinker, and that I also have a mind for business and organization. You see, you can't really change the gifts and talents you have. Sometimes the world appears to put one gift or talent above another, but that doesn't make yours any less important. We don't know the impact we have on others, what we might bring to another person. To deny the world what we uniquely have from our Creator, is both wasteful and selfish.
After college, I tried to find meaning and acceptance in my careers choices; being a go-to person, someone others could count on, and knowing all the answers. And honestly, sometimes I was. But whenever I was criticized, it felt like my very core was being "attacked", my sense of accomplishment dwindling. That's when I realized, whether I'm super liked in my position, whether or not my title is impressive, I'm still Christina Bennett. I'm enough because I'm me, not because of my gifts or talents, but solely because of who God made me from day one. There isn't another person that is just like me or you, or can ever touch the world in the same way. Now, to be clear, there's nothing wrong with goal-setting and trying to achieve. I would encourage all to set clear goals to live an intentional and impactful life. However, when your sense of worth and value is wrapped up in your title or station in life, it becomes a problem. Because what happens when one day, you don't have that "thing" anymore to say you are… what happens to you then?
So slowly, I'm unlearning the desire to keep up with the Jones' accomplishments, unlearning the need to be first or to have all the answers. I'm bringing what I have to the table and honestly, it's enough. I'm letting go of the voice of my mother saying I needed and "A" on a paper to come home. Unlearning the need to accomplish things like my friends or family do. Because we aren't the same people, with the same gifts so why would we ever think that we should achieve the same things? It's a lie we believe, one we tell ourselves that we should be like someone else. But just like a fox can dig and bury things in the ground, they don't expect to fly like the eagle can. And likewise, the eagle doesn't question why it can't dig like the fox. He accepts he was meant to soar in the sky.
So whatever you are, the eagle, the fox, be "you". Do what you're meant to accomplish. It's your life to live, your impact to make, so make it exceptionally you.
Photo Credit: http://iysigirl.com/wpcontent/uploads/2012/07/bigstockphoto_accomplishment_-_road_sign_273784811.jpg


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This is just a friendly reminder that tonight's Unlimited screening is not to be missed.
We're thrilled to be hosting Hurt Locker director Kathryn Bigelow's latest Detroit, a powerful, fact-based drama based on the shocking true story of the 1967 Detroit riots, and the lives that were lost at the hands of the city's police officers. Check out the trailer.
Starring John Boyega, Anthony Mackie and Will Poulter critics have already acclaimed Bigelow's latest as one of the year's best. Detroit screens in advance tonight at 8PM in all sites except for Aberdeen QL, Swindon SR, Newport Spytty and Harlow Harvey Centre, which show the movie at 7PM.
Please note: the screening will not be taking place at Bromley, Cheltenham Screening Rooms, Glasgow Science Centre and Leicester Square.
Click here to book your tickets for Detroit and tweet us @Cineworld and using #CineworldUnlimited when you've got yours.

subset: commoncrawl


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Freycinet National Park, Tasmania, Australia
Saffire Freycinet, Tasmania: Exterior
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Saffire Freycinet, a member of Relais & Châteaux, is a boutique hotel fronting the coastline of Great Oyster Bay and the peaks of the Hazards Mountain Range. This sustainable property blends effortlessly into its natural habitat by using a combination of all-natural materials without compromising on 21st century luxuries; facilities such as LCD televisions and iPod docking stations are abundant throughout their suites. The level of service is, quite simply, outstanding; warm yet professional. Expect to find endearing treats after every turndown service, such as hot water bottles and herbal teas.
The beach is just a two-minute stroll away, where you can watch the fishermen and their trawlers come in or simply admire the view. Activities are boundless here and range from bird-watching and star-gazing, to cookery classes and mixology demonstrations. Alternatively, request that a hammock is delivered to your suite and enjoy a good book in the sunshine.
2 hours, 30 minutes from Hobart International Airport or Launceston Airport by car transfer. NB: Visas are required for Australia.
This property's secluded location provides the ideal setting for couples to relax away from the rush of the outside world. Couples looking for a new experience can head out on a complimentary excursion to the Freycinet Marine Oyster Farm, where you can develop an understanding for marine ecology and taste prized Pacific oysters, all whilst surrounded by a beautifully picturesque setting. Those who prefer to stay dry can visit the local Freycinet Winery, where you'll learn the art of winemaking and sip Tasmania's finest wines alongside your partner.
While staying at Saffire, request one of the hotel's exclusive oyster excursions to Freycinet Marine Farm. Here, you will wade out, knee-deep, to the beds of the Pacific Oysters and observe how the shellfish are harvested. A unique experience will be trying a fresh oyster straight from the sea. Other excursions include a guided Saffire boat cruise to Schouten Island, where you're likely to spot sea lions, penguins and dolphins. Mountain-biking, kayaking and orienteering can all be organised, on request.
A spa experience at Saffire is like no other, mainly due to the boutique's collection of exclusive gem-based treatments. Bespoke sessions can be tailored around 'The Jewel Collection', a deluxe selection of facials that incorporate elements of sapphire, silver and gold. There is an anti-ageing treatment using pure diamond dust and treatments combining particles of gold with plant stem cells. Alternatively, opt for the 'Sapphire Ritual', a unique combination of warm oils, light therapy, massage and sapphire minerals, to help boost skin luminosity. The spa philosophy is to increase energy, promote renewal, rejuvenate, transform and relax, so there is a treatment to suit every requirement.
Saffire Freycinet is surrounded by plenty of small bays that provide small, idyllic beaches along the coastline. In front of the hotel is Muirs Beach, which is home to the hotel's beach activities, including volleyball, beach cricket and ultimate Frisbee. Wineglass Bay offers a more photogenic beach, as white sands meet the turquoise sea along a curving coastline, making it a popular spot for anyone visiting the area to discover.
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Finally Neville Chapter 15
As Sasha and Neville made their way to Gryffindor tower, a
figure swathed in tartan loomed out at them.
"Just where have you been?" Professor McGonagall asked them
"Greenhouse 10, Professor," said Neville showing her his
key. "Feeding the roses for my project."
"Any"Anything wrong?" Sasha asked, worried.
"No," McGonagall hesitated. "Some of your classmates have
gotten a bit-ah-restless tonight and I'm trying to stop any more mischief
before it starts." She blushed slightly.
Sasha stifled a laugh.
"No, ma'am," Neville shook his head. "I'm sure the door has
a record of being opened to prove we were there."
McGonagall sighed. "I don't doubt you, Mr. Longbottom. Just
try to stay out of trouble tonight."
"Yes, ma'am," Sasha said as she steered Neville in the
direction of the tower.
"What was that all about?" Neville asked at the portrait of
the Fat Lady swung open.
Hermione looked up and smiled at the pair as they entered.
Ron looked over thek ofk of the sofa he was laying on and grinned.
"Thought you might be Ginny," Ron laughed.
"Why?" asked Sasha, the truth finally dawning on her.
"Well, the Room of Requirement isn't soundproof, is it?"
Hermione stifled a laugh.
"Oops," said Neville, grinning at Sasha. And then softer,
"Have to remember that in the future."
"Got caught by Filch," said Ron, shaking his head. "We heard
the yelling a floor down."
"Oh Gods," Sasha shuddered. "I don't think that's an option
"Where are they now?" Neville asked.
"Dumbledore's office," Hermione and Ron said in unison, both
"Ooh," said Sasha in sympathy.
There was a creak as the portal swung open behind Sasha and
Neville. Ginny and Dean slunk into the common room.
"Umm…I think I got a care package from mom," said Ron,
running to the boys' dorm.
Sasha knew this was untrue. Neville had showed her a box in
the boys' dorm that was a direct line to the kitchens. She noticed a look of
disapproval on Hermiones face.
"I think mom might have sent some pie," Ginny shouted after
him. "Bring the peach."
"If everyone knows you have that silly box, why keep it a
secret?" Sasha asked.
"Got a better idea," said Neville. He turned toward his
friends. "Relocating. Everyone up."
Hermione shrugged and gatheher her books. They trooped up
the stairs to the 7th year boys dorm.
"Well, hello," said Seamus, looking confused at the intrusion.
He was sitting up in bed in his pajamas, reading a book. Harry was in his bed
reading a book of his own.
"Dean and Ginny are back," Ron said waiting beside the
wooden box in the wall. A small bell rang and he opened it. A peach pie sat in
the shelf. He took it and handed it to Ginny, who took it and a fork and
plunked herself down on Dean's bed.
"How'd it go?" Harry asked, setting his book down.
"Could've been worse," Dean said and thanked Ron as he
passed him a plate of potatoes and sausage. He sat down next to Ginny. "Got
detention with a bit of everybody for a month. We could have gotten expelled.
And they're going to contact out parents, of course."
Ron ran to his desk and pulled out a parchment.
"What are you doing?" asked Neville going for the dinging
box and continuing to hand out food.
"Writing a letter to mum," Ron said rolling his eyes.
"Before she gets totally hysterical and starts sending howlers."
"Good idea," said Ginny through a mouthful of pie.
"Want anything, Seamus?" asked Neville.
"Nah," said Seamus. "Got a package from my da today."
He cheerfully waved a Mars bar.
"You, Harry?" asked Neville.
"Nah," Harry said with a wave.
"I'd like some ice cream," said Sasha, settling on Nevilles
As Neville got Sasha ice cream Ron walked over to the window
and did a series of intricate whistles.
After a few moments Pigwidgeon flew through the open window
and landed on a perch near Ron.
"Take this to mum, and do it fast," said Ron, fastening the
letter to the owl's outstretched leg. "It's important."
The small hooted as if to say 'When isn't it important?' Flapped his wings and flew out into the night
"Thanks, Ron," Ginny said quietly.
"What happened, exactly?" asked Harry, grinning although he
was trying to look serious.
"Well, Ginny gets a bit vocal," said Dean looking at Ginny
shyly. "And Filch just happened to be passing by, apparently wishing he could
catch someone doing something wrong."
Hermione flinched as she reached for a plate. It could have
just as easily have been her.
"So the room dropped the wards," Ginny finished. "A fluke
The entire room winced.
"What were you doing?" Seamus asked with a chuckle.
Ginny blushed darker than her hair.
"Something we never wanted anyone to see, let alone Filch,"
said Dean looking at Seamus sternly. Neville knew they'd eventually learn what
they were doing, but Dean didn't want Ginny any more upset than she was.
"I'm so sorry," said Hermione, jumping up to hug Ginny.
"I just think I need to get some sleep," said Ginny sighing
and standing up. She hugged Dean and left with Sasha to retire to the 6th
year's dorm.
Hermione, cross legged on the floor, closed the book she was
holding and poked Ron.
"I better go too," she said. Ron leaned down and kissed the
top of her head.
"Good night," Ron said and helped her gather her things.
"You were what?" Harry asked incredulously. The room was
dark and the boys muffled voices were speaking through their bed hangings.
"This sling thing just grew down from the ceiling," Dean
said. "Took us a while to figure out how to use it. Then it just tied her up
and blindfolded her. She was almost there and screaming her head off when he
walked in."
"Poor Ginny," said Ron, shaking his head. "I swear if he
says anything to anyone-"
"I sincerely doubt it," said Dean. "He was really more
embarrassed than we were. That's why he was so mad."
"Well that's good," said Seamus, not sounding entirely
"Could've been a lot worse," said Harry.


text:
- It kind of sucks to be behind a bus; and
- Buses take up the bike lane when stopping.
In the above picture, I am travelling west on Broad Street in a bike lane. I've accented the bike lane because it is not obvious in the picture. When I see a bus pass me I pray that the bus will not stop until it's really far ahead. Otherwise, I either could leap frog where I pass the bus and then it passes me. I feel this to add unnecessary risk due to the fact that cars are also leap frogging which adds a potential conflict. Or I could just stop and feel the warm exhaust and see a black cloud of exhaust as the bus revs up its engine to start onward again.
This picture is of a school bus stopped in the same bike lane around the same spot as the first picture. I was surprised to see a school bus stopped on Broad Street instead of back in the neighborhood to the north. I was also surprised to not see anyone get on or off of the bus. Maybe it's a school bus full of ghosts?
BTW, this post is not anti-buses. Sure, buses will stop and I'm cool with that. I'm cool with them being in the bike lane too because a passenger should be picked up from the curb. One thing that I wish buses operators would think about is that if they're going to stop at a nearby stop, would it be possible to not pass a cyclist?
Finally, a coworker and I were talking about being behind buses. He asked if I tried to hold me breath when the cloud of black smoke came out as a bus was accelerating. Of course I try to hold my breath and he does as well. Do any other cyclists do the same?
Try to hold your breath for this bus exhaust:


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Daily Southtown
By Jonathan Lipman
Chicago can do more to get grocery stores into neighborhoods that don't have
them, says a task force tackling the problem of "food access."
Some Chicago communities, such as West Lawn, have no neighborhood grocery
The southern half of the city has fewer grocers overall, business consultant
Mari Gallagher said. While there are pockets of problems on the Southwest Side, the problem is
worse in poor and minority communities to the east.
"It can be very difficult to buy healthy food, ... which is especially
troubling because of a lot of people living in these communities have high
blood pressure and other health needs," Gallagher said.
Aldermen began focusing on the issue last summer, when community groups such
as the West Lawn Chamber of Commerce pointed out many South Side residents
must travel north or to the suburbs to find a grocery store.
"If you want to bring fresh produce, fresh meats to communities ... we have
to look at some additional ways to help finance these projects," said task
force member David Vite, president of the Illinois Retail Merchants
Alds. Manuel Flores (1st) and Margaret Laurino (39th) last month created the
task force of community advocates, academics and industry representatives.
The group made its first report to Laurino's economic development committee
The group applauded a city plan to hold a "grocery store expo" Feb. 14 that
will let grocers meet with city officials who hope to encourage investment
in new stores.
The planning department has invited established chains such as Jewel Food
Stores and Dominick's Finer Foods as well as companies that haven't opened
stores in Chicago yet, spokeswoman Constance Buscemi said.
Grocery store owners need financial help in some communities, Vite said,
suggesting Chicago use sales tax rebates that are popular incentives in some
suburbs. He also pressed for less regulation, a perennial complaint of store
owners in Chicago.


text:
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text:
4th Sunday of Advent
December 22, 2013
We know the scene from 1,000 movies, sitcoms and soap operas. We are looking at a courtroom. Judge on the bench, jury to the side and two tables for the lawyers of the defense and the prosecution. One lawyer is standing and says, "I'd like to call Ms. Smith to the stand as the next witness." A young woman gets up, takes her place, and after placing her hand on the Bible and swearing to tell the truth, the whole truth and nothing but the truth, she sits down. The lawyer begins. "Please state your full name for the record." "Ms. Rachel P. Smith." And what is your relationship to the defendant?" After Ms. Smith answers this, the lawyer proceeds to draw a testimony out of this witness in order to convince the jury of some key aspect of the case.
But today we are being asked to think about being a witness to our faith. O this fourth Sunday of Advent we are being asked to be witnesses; to walk as witnesses on the way to Bethlehem. This might make us feel rather uncomfortable. It might remind us of people from those religious traditions who will knock on the doors of houses, give out tracts and try to talk to strangers about their faith. In recent years the United Methodist Church has added witness to the list of promises new members make when joining a local church. When Bart and Heather, Neris and Andrew joined we asked them to support the church by their prayers, presence gifts, service and witness.
How does that word feel to you in the context of faith? If you were in a new member class now preparing to make these promises to a local congregation, how would you feel about vowing to witness for the church? If someone asked you point blank to witness to your faith, what would you say? Where would you begin?
Maybe the first step would be to clarify who you are. Just like witnesses on the stand. State your name for the record. Imagine how you would answer. Who are you?
Or imagine introducing yourself to a new acquaintance. What do you typically say about yourself. "Hi, I'm Sarah, Joe's wife, Grace and Salem's mom. I work part time in South Walpole and am also a doctoral student at Boston University." That kind of introduction is a start, but it doesn't say much about our faith, about who we are spiritually.
I've shared an exercise with a few people in this church (new members, prayer group). Think of as many vehicles as you can. An ocean liner, a rickety rowboat, a blimp, a carousel, a jeep, a horse and wagon, a bicycle. If your life is a spiritual journey, which vehicle would best describe how you are traveling these days?
Now again to the Epistle reading for today and hear how Paul introduces himself to the Romans, a group of Christians and Jews whom he has never met in person.
"Paul, a servant of Jesus Christ, called to be an apostle, set apart for the gospel of God." As we might expect he gives his name for the record, and his employment. But even Paul's name has a back story, because as you might remember from reading the book of Acts, when he was born his parents named him Saul and as a young man he made a name for himself by persecuting Christians. Now, after his conversion he pointedly is no longer Saul the persecutor of Christians, but Paul, a servant – really the Greek word is slave – of Christ.
A slave of Christ. Slaves had no rights, no property and no prospects. The job of a slave was to do what they were told, they were at the disposition of the owner. Servant may be the best word to remind us that Paul volunteered to serve Christ through free will. But having bound himself to Jesus as Master, Paul relates to him as a slave, because he will do whatever his master asks. It is also likely that when he calls himself a slave Paul is remembering that he belongs to Jesus, who paid for Paul with his life.
Called to be an apostle. The word is vocare – vocation. Paul sees the work that he does as something his Master has called him to do. As a slave, Paul expends his energy not for his own benefit, wealth, or fame, but for Jesus. And an apostle is someone who is sent out. Like early Methodist preachers, Paul traveled from community to community on behalf of Jesus.
The last part of the introduction tells us why. Paul is called by Jesus to be his servant, to go out as Jesus' emissary for the gospel of God. The Greek word for Gospel is evanggelion – the ev means good and the angeilon is related to the word angel – God's messenger – evanggelion is a message from God. Paul's mission as an apostle is to travel around with good news from God. It's a fulfilling of what the angels of Bethlehem said, that Jesus Christ is the source of good news to all the earth. And that good news can't spread beyond Bethlehem without some apostles to spread it around. Paul is an evangelist – a person who shares the good news of God with others. Paul's vocation is to witness to the work of his Master, Jesus Christ, for the benefit of others.
So just from his one sentence introduction we learn a great deal about Paul, not just his name and where he works, but his spiritual life – his relationship to God. His life was dramatically changed when he was called, he became a slave to Jesus Christ and seeking to do only his master's bidding, he has been sent out to share the good news of God.
But the rest of today's lesson tells us even more about the good news Paul is sharing. Eugene Peterson puts it this way.
The sacred writings contain preliminary reports by the prophets on God's Son. His descent from David roots him in history; his unique identity as Son of God was shown by the Spirit when Jesus was raised from the dead, setting him apart as the Messiah, our Master. Through him we received both the generous gift of his life and the urgent task of passing it on to others who receive it by entering into obedient trust in Jesus. You are who you are through this gift and call of Jesus Christ!
Wow – so what Paul is saying to his readers, the people of the church in Rome – and to us, the people of the church in South Walpole is that we are like him. We are recipients of the life changing, and life sustaining grace of God through Jesus Christ, and we too have a vocation – Jesus is urgently calling us – to the task of passing this good news on to others so that they also will, like us, enter into obedient trust in Jesus. Paul would heartily endorse the addition to our Methodist promises to support the church through our witness. We are all called to be evangelists.
We have been experimenting with witnessing this year by the lighting of the Advent wreath. Ordinary people from our congregation have come up and taken a turn at speaking about who they are in relationship to the church, what a difference the church has made in their lives, how God has been working in their lives and the life of our church together. It has been a stretch because we have not been in the habit of talking this way to one another. We don't talk about our personal faith outside of church, and rarely even talk about it inside.
It wasn't so in the early days of Methodism. If this was 1818 and we were part of the Mansfield circuit, and I was your pastor (miraculous since women weren't allowed back then), my Presiding Elder would surely tell me I was not doing my job because in over three years of serving this little congregation I have not heard the testimony of most of the members. I wouldn't be able to say which of the people here have a strong prayer life, and which are floundering. I have not examined each of you to assess blockages to spiritual growth, what are your particular temptations, what are your souls' deepest desires. How can a pastor lead members of a congregation further on their faith life, or even pray for them with such ignorance? Now there are some who have come to me in a time of crisis, or requested an appointment, or we've had some prayer time together. And for those times I am thankful. But as a pastor I feel a bit like Little Bo Peep when it comes to knowing where most of you are spiritually. And how can I lead you to Bethlehem – to the salvation found in Jesus Christ, if I don't know where to find you?
I've been looking to the historical record of New England Methodists in the 1800s not to feel badly about what we are lacking today, but to find clues about what we might do to grow as well as they did. And I want to share with you one thing I have learned that I believe will help us learn to be witnesses. It's a kind of road map of faith, that will give us some common language to begin to describe where each of us is on our spiritual journeys. It is called the Way of Salvation.
I've given you a version of it in the bulletin. Take a look at it. Notice the arrow. The Way is supposed to be a one-way street, and everyone on the way is meant to move toward Christian perfection. This might sound crazy, but Jesus told his disciples to "be perfect as your father in heaven is perfect." And as John Wesley reasoned, Jesus wouldn't command something that was impossible. Notice the terms above the arrow. These are all types of Grace – a free gift to us from God. This is the power, the energy source for us to move forward along the way.
Early Methodists, like the prayer meeting here in South Walpole in 1818, asked each other every time they met – "How is it with your soul?" And they were able to give specific answers because they had this road map, this way of salvation, in mind. Some people were not even aware of God at work in their lives. As if they were asleep.
Others are aware of God and grace but they are also aware of their own sinful nature. Some Christians can get stuck in this stage for most of their lives. These are the dour folks who are always feeling remorse and regret for their sins. One Methodist author calls these "counterfeits" of repentance.[1] Going through life this way is like the owner of a car who keeps telling everyone the car is dirty, but never washes it.
True repentance, the Methodist claims, comes from becoming aware, awake to the holy reality of God. It can come like it did to Isaiah in a vision of God in the temple who cried "Holy, holy, holy" when looking at God, and "woe is me, I am a man of unclean lips" when he looked at himself. Or it came to Simon Peter while fishing, when Jesus helped him succeed miraculously at work. Peter sensed God's holiness and said "Go away from me Lord, I am a sinful man." For my friend David, who grew up a secular Jew, his moment of repentance came when he and his wife were in their new house and the water in his furnace system ran dry. He caught it just in time to turn it off before it set the house on fire. This led David to believe that God wanted to save his life, and he turned toward a local church to find out more about this holy God who saves.
In 19th century terms a person in a stage of repentance was called anxious, or mourning because they often fretted, and wrestled with God long and hard for several days or weeks between their first experience of God's holiness, and an experience of assurance that God's justifying grace had washed away their sins. This is the experience of being born again, or justified, or assured of pardon. It is a key moment in the life of a Christian. But on the Way of Salvation it is not just one moment. For the very experiences that assure us of God's love in spite of our sin, usher us forward to a life of freedom from sin. This is Sanctification, the gradual and slow replacement of vices with Christian virtues – road rage for patience, pretentiousness for humility, gluttony for self giving, anger for thanksgiving, fear for peace.
Sometimes in this stage Methodists experienced another profound moment of grace which they called a Second Blessing, or even Perfect Love – when for a time they felt even more like God had worked with them to shine them up to a holiness that could really reflect the image of the creator.
It is also helpful to know that while this way of salvation is meant to be a one way street, Methodists always could give account for people moving in the other direction. The name they gave for those persons was "backslider." Young Isaac Jennison Jr. was converted as a teen, but then drifted away from the assurance of faith, and the desire to serve Jesus Christ. At a camp meeting in Lincoln, MA in 1832 he spent the days with several other young lads in "youthful folly" avoiding the preaching stand and praying circles, until the last day at the last public prayer meeting when his father, unable to find Isaac Jr. prayed aloud for him from the prayer circle.
His words reached the ears of the secluded boy, and went like a dagger to his heart. Soon he was seen making his way through the crowd, bathed with tears of penitence. Just within the circle he fell upon his knees, and was immediately delivered from his burden, and joy and praise began to spring up in his soul. That it was the Spirit's genuine work, ever succeeding day of his life gave increasing evidence. So did he grow in grace, and in the knowledge of our Lord and Savior Jesus Christ."
Young Isaac Jennison is an example of what the Methodists called a backslider reclaimed. Many of us find we are backsliders, that we have moved further away from God's full salvation in a life of holiness. But there is no need to despair. Because God's forgiveness is offered again, and again and again. And the roll of the church is to carry us, pray for us, pull us into our prayer circles until we once again feel the work of the Holy Spirit in our lives.
What the Way of Salvation did for the early Methodists, which I fully believe it can do for us, is provide language. It can give us a common way to talk about our faith, and a common goal – Christian perfection – living in the full, pure image of God, which God created us to be from the very beginning. And when people in the church start to talk about it, start to bear witness to what God is doing in their lives, we begin to see the grace of God at work in our own lives. And then we can talk about it too. And the more we share the work of God in our lives with other people, the more they will become awakened to the work of God in their own lives. And this is the exciting work of the church that leads to natural growth.
I am reminded of our good friend Ed Nolan, who was looked to by the Walpole AA group as a Father. Every Monday when he came to set up for the meeting in our hall, he would invite me to stop by sometime. When I finally did, I was struck at how well and often the members spoke about the grace of God at work in their lives. When they were getting read to move to their new location, I spoke to the group to let them know we would miss them, and that we appreciate the great ministry they do in our community. I told them that they speak much more about the grace of God in the hall on Monday nights that the people who gather in the sanctuary do on Sunday mornings. I am certain, that if each of us learned to witness the way that AA witnesses, our parking lot would be full to bursting the way it was when AA met here every week.
Hear a description of a love feast 1835 a circuit rider wrote about a love feast at a camp meeting in the Durham, New Hampshire; which was exceedingly interesting. He wrote
In this, we could see, in a measure, the beneficial effect of the camp meeting upon the church. Encouraging, comforting, animating, strengthening, and purifying their hearts; preparing them to serve God in newness of life, and exert a hallowed and powerful influence in their respective societies. But nothing in connection with the meeting appeared more interesting and important, than the benefit derived by the preachers; who were remarkably blessed. Several of them, through outward trials and inward temptations, had become so discouraged and disheartened in their work, that they had determined to locate at the next conference. But at this meeting, Divine grace raised them above every embarrassment, and they resolved anew, to trust in God, and devote themselves wholly to the great work, whereunto he had called them, be their sacrifices and sufferings what they might. It is impossible to calculate, how extensive will be the consequence, of such a quickening of so many Ministers in Christ. Probably it will be a means of adding hundreds if not thousands, to the number of souls who will be saved through their instrumentality: generations to come may fell the vibrations of the impulse then given.
When parishoners find the words to share their faith journeys with their pastors, it lifts us up, affirms our callings and strengthens the church for generations to come. It is right and vital that we all learn to give testimony to our faith.
We are not all called to be apostles- sent hither and yon to share the good news of Jesus with total strangers. But all disciples of Jesus Christ are called, and we are called to be evangelists – to share the good news of the salvation we have found in the grace of Jesus Christ. Let us begin to be open to that calling by learning the language of our Methodist heritage to talk about the work of God in our lives with one another.
[1] Gregory Clapper As If the Heart Mattered. 41.


text:
Here we are again: I have been the Food Consultant for the Great Garlic Cook-Off for several years, and it is coming again this weekend! My function is to review recipes in June that have been submitted by the public. I receive about 30 recipes that have been culled from over 100+ by the Cook-Off committee. I then choose 15-20 that seem to work for the various categories. Next comes a couple of days of intense cooking to determine the 8 most seemingly appropriate ones (with wonderful help of members of the Gilroy Garlic Cook-Off Committee). We then, altogether, determine 8 submitters who will actively create their individual recipes at the Festival on Saturday.
This year, the Cook-Off occurs on July 30, 2011. We also select 2 additional recipes, just in case an alternate is needed if one of the participants can't get to the Festival. The Cook-Off takes place on the stage, which has been very professionally designed with the 8 separate stations, completely outfitted with stove/oven, water and everything else needed for preparation of recipes. There are four judges to determine the winners, and I also sit in in the event of a tie.
This is truly an outstanding festival; in fact, fêted all across the USA for its quality in operation, effectiveness and success. I had previously not attended thinking it was too crowded or too hot; NOT SO! It is exciting, stimulating, inspirational and so wonderfully managed with everything a festival should be and more.
Please visit the Festival web site for all the info: www.gilroygarlicfesival.com


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"Lawyer by day, DJ by night" is the way to describe the lifestyle of DJ E5quire, also known as, Farshad Dehbozorgi. DJ E5quire attended Pepperdine Law School while he also pursued his passion for DJing. I know what you're thinking; these seem like two very different passions, so how does that work? However, he creates a great blend of the two in his life. He says he learned about production when he attended law school.
Watching DJ E5quire perform is a fantastic experience. His energy is always high, and he is always looking to make sure the crowd is pleased. While working, he pays particular attention to details of the beats he puts together, and he develops it like a science.
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For the hardworking up and coming artists, Farshad's idea of the best thing to do is to build a following. How do you do that? Good music, put it out there and let people listen to it. Even if you think no one will be a fan of it, don't worry, put it out there, there will ALWAYS be a fan. Of course, to build a good following, GOOD music is key. You can continue to follow up with his latest music and shows by viewing his social media below!
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text:
First, a shout out to my sister-in-law's husband Steve who turns 31 today. Happy birthday Steven!
Today was the first early release day for my children's schools. Question is, what do I do with them? During the summer it's easy because it's usually so nice that they can play outside, but with the lovely fall weather in the PNW it's too rainy to play. I may have to resurrect crafting things for them to do, or write letters to family. Either way, I'm sure I'll think of something 😉
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text: Date: Thu, 06 Jul 1995 12:16:39 -0400 From: John Gummer <email@example.com> To: Multiple recipients of list MSM-L <firstname.lastname@example.com> Subject: MSM--the Bee Charmer Having recently watched _Fried Green Tomatoes_ again, I'd like know if any of you have any background information (how did she prepare etc.) about the _Bee Charmer_ scene, in which MSM seems to go beyond the normal call of duty and put herself in a rather dangerous situation. I'm assuming she really did walk into the swarm, and it wasn't a special effects sequence -- it certainly didn't look that way. John G


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An Army On My Deathbed
To be honest, the main reason I ended up choosing Xian was to visit the Terracotta Army and climb Mount Huangshan, one of China's holiest mountains. However, this trip was meant to be completed within three days, so I had to forgo the ascent. Next time. If you're heading to Xian you're probably off to see the army anyway.
The actual terracotta Army dig site isn't in the city proper – take the buses right outside Xian train station (Xian huoche zhan). Travel time is a 80 minutes. Warning – if you're heading to the Terracotta army, make sure you get off at the last stop (marked by a market and lots of souvenir shops). Additional warning – the ticket office is a good kilometer's walk from the actual exhibition area. Don't worry, there are plenty of shops to distract you along the way.
The army was constructed on the belief that the emperor needed protection after his death. From the looks of it, Emperor Qin made a lot of enemies to warrant that many bodyguards. A lot of enemies. There are archers, footmen, chariot drivers, infantry officers…sure tyrants and dictators back in the day were pretty bad ass, but Mr Q really pissed off a lot of people. I wonder if they have a diplomatic corps buried somewhere there as well…
Each warrior is uniquely detailed, so it is impressive how much time was spent in creating this army. And when you consider that there are three viewing pits, the largest at the size of an aircraft hangar, you wonder how much time was actually needed to do this. But then again, these are the same people who did the Great Wall, so in perspective, creating the army was considered as a 'hobby'. Excavation is still ongoing in various parts of the complex, so it is possible that in the future more viewing pits will be constructed and opened.
For a bit of fun, there's a facility you can use to get a Terracotta Warrior in your own likeness. I knew this yoohoo looked a bit too familiar…
All in all a good day – there's not a lot to do at the Terracotta Army, look at several holes in the ground, pick up a few souvenirs, that's it. Whole deal should take you 4 hours tops, including the travel time, so there's enough room to mish-mash the things you want to do in your Xian itinerary (see previous posts!).
A Night of Bells, Drums and Dice
If you had only one night to spend in Xian, I would ask you to skip the fancy Chinese restaurants with their elaborate lauriats and cultural shows. Instead, I invite you to have a bowl of piping hot noodles at your neighbourhood shop, plop onto a low stool with a couple of skewers lamb, beef and chicken, and down them all with the mighty bai ju.
Take time out to say hi to your neighbouring table – they most probably won't speak a word of English, but they're usually friendly to visitors. There's also this drinking game you can play – the name escapes me but it involves dice shaking followed by swills of drinking. It's educational too, see how far you can go and say numbers in Mandarin.
And if you can do it right near the city center where the Bell and Drum Towers are in view, that would be just plain awesome. The Bell Tower rang at dawn, signalising the opening of the city walls, and the Drum Tower beat at sunset to indicate their closing. You can start the evenings with beating drums, and enjoy the night with bai ju and games while waiting for the Bell Tower to signal the start of a new day.
Walking and Biking in Xian
For this blog's first destination, I sneaked out this summer with a trip to China. This little venture would be manageable for a 3-day visit, packing in all the important sights, and a quick hop to the Terracotta Army. Will talk about the that on the next article. Instead, this post is all about Xian and the city center.
My other previous trips to China were limited to the major cities and their nearby places; this was the first time I was heading into the "main" mainland. So, after 12 hours on a hard seat on the train to Shaanxi province, I was in Xian. To be honest, it wasn't that bad – the hard seat wasn't a plank of wood, my two other seatmates weren't bobbing their heads sideways while drooling. Looks like I set my expectations too low. If you're taking the plane to Xian Xianyang airport (airport code XIY), get ready for a long drive into town.
As you exit Xian train station, you will be greeted by the city center's main draw – its walls. The train tracks run along the northern wall and offer a glimpse of what activities you can do in town. Not to be missed is to bike along the walls. The whole loop will take about an hour and a half – but surely you can have it a more leisurely pace. If you time the visit to the walls properly, you can get to see the changing of the guards in elaborate costumes – just like watching the terracotta army in real life.
Xian is also the eastern terminus of the famous Silk Road and serves as the intersection of Chinese and Muslim culture. The Great Mosque isn't all that great to be honest, but take time out to marvel at how the minarets were blended with the pagodas in this very distinct architecture. As with most fusion results – the proof is in the pudding, or food. Take a walk around the Muslim Quarter and have the finest skewers of lamb, goat and beef wonderfully peppered with cumin to go along with your flat bread. Yum!
Now I'm hungry – looks like I have to continue this post on Xian on the next article.


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Sunday, October 5, 2008
Houston Quilt Market - Here is the rest!
10 comments:
- Marlya said...
Wow! I love them all!! You have been a busy bee getting these ready! The colours used are fantastic. Good luck!!!
- October 5, 2008 at 11:31 PM
I love them all! I especially adore the gold and green dress -- so PRETTY, so feminine!
:) Paula
- October 5, 2008 at 11:32 PM
- Pampered Brat said...
I love this.
This pattern has got to be my favorite little girl pattern right now.
The fabrics are ADORABLE too!
- October 6, 2008 at 4:41 AM
They all look lovely! And you daughters!...they are so adorable! I need a girl!
- October 6, 2008 at 6:08 AM
- Marie said...
I love them all! My favorite is the green dress with the pink apron. I have finally tried the pattern with some inexpensive fabric and it still turned out cute. I can't wait to try it again with some prettier fabrics. I live here in Houston and would love to go to Quilt Market, but I think it's just for retailers and textile designers? Anyhow, I am going to the Quilt Festival anyways. I understand about being really shy. It's different when it's face to face, isn't it? I'm sure your designs will do well at Quilt Market.
- October 6, 2008 at 7:33 AM
- cjoy said...
Pretty pretty...I love the Miss Madeline pattern!
- October 6, 2008 at 8:45 AM
- Freckled Hen said...
Your dresses are so pretty! Thanks for the nice comment last week, I have been inspired by your blog for the last few months. I hope you are doing well. Oh and I'm super shy, too!
- October 6, 2008 at 8:58 AM
Samantha~Thank you again for sending your samples! I will send pictures from Houston! You can let your customers know we'll be in booth #2236. Tiff
- October 6, 2008 at 5:56 PM
- Familia Stilwell said...
They are all beautiful, but I absolutely LOVE the detail work with the flower on the second dress you posted for Maddie. Cute, cute. You're right, those fabrics are great!
- October 6, 2008 at 8:16 PM
- rufflebunnies said...
Such adorable dresses!! I love your fabric combinations!!
- October 7, 2008 at 9:13 AM


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(a) Any expression used in this Constitution and which is defined in the Labour Relations Act, 1995 (Act No. 66 of 1995), shall have the same meaning as in the LRA.
1. In this constitution, unless the context indicates otherwise:
(b) ECC means Employment Conditions Commission established by section 59(1) of the Basic Conditions of Employment Act Number 75 of 1997;
© ELRC means Education Labour Relations Council established in terms of Item 16 of Schedule 7 read together with section 37 of the LRA;
(d) ETDP-SETA means the Education, Training and Development Practices Sector Education and Training Authority, established in terms of the Skills Development Act Number 97 of 1998;
(e)FETC Act means the Further Education and Training Colleges Act Number 16 of 2006;
(f) GPSSBC means the General Public Service Sectoral Bargaining Council established by the constitution of the Public Service Co-ordinating Bargaining Council;
(g) LRA means the Labour Relations Act Number 66 of 1995;
(h) Member means any Further Education and
Executive Committee means the duly elected Executive Committee of the Organisation, whose members include Office bearers and the Provincial Chairperson and Provincial Vice-Chairperson of each Provincial Working Committee;
(h) National Chairperson means the Chairperson of the Organisation
(i) National Vice Chairperson means the Vice Chairperson of the Organisation;
(j) National Secretary means the Secretary of the Organisation, whose duties, if so decided by the Executive Committee, may be contracted out;
(k) Organisation means the Further Education and Training Colleges Employers Organisation;
(l) Province means those areas that are demarcated as such in terms of the
Constitution of the
(m) Provincial Chairperson means the chairperson of a Provincial Working Committee;
(n) Provincial Secretary means the Secretary of the Provincial Working Committee;
(o) Provincial Working Committee means the duly elected and constituted Provincial Working Committee of a Province;
(p) FETC sector means the sector in which employers and employees are associated for the purposes of education, training and development as envisaged in the FETC Act and any applicable government policy or regulation;
(q) Representative of a member means a person who is duly mandated by a member to act on its behalf;
® Representative of the organisation means a person who is duly mandated by the Organisation to act on its behalf;
(s) Treasurer means the treasurer of the Organisation


text: I'm rather depressed today. There was an annoying mistake made on my husband's paycheck last year and neither of us noticed it. I wish there was some sort of multivitamin that would make depression go away when life kicks you in the ass. We'll have to be very creative in figuring out how to fix this. Well, in the meantime, here is Gackt. He always makes me feel a little better.


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I am actress, still trying to make my foothold strong in Bollywood. I had made a debut in Bollywood in 2004 but that went unnoticed and I moved on to south industry.
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text: I've been in ATC application purgatory since August '08, and I've gotten use to the run around (I do understand I'm not the only one). I was given a class date at the beginning of FY 11, but my cleareances expired and had to be passed over. After that I was told I was #7 in-line for a class date for ZAU, which is fine with me, but today I got and interesting email from the Midwest En-Route HR rep. It wasn't the so much the email that was interesting, but 1 line stood out in it, "If asking for a redirect, please be specific". Although ZAU was my geo pref, Im willing to jump ship if necessary. I would love some opinion on this topic, thanks in advance for time.


text:
Motorcycle ace Paul Marley will be racing alongside some of the top international road racers when he takes his place on the grid at the Cock O' the North meeting at Oliver's Mount this weekend.
It is the second year that West Ayton's Marley will be racing at the Scarborough circuit, having previously focused on circuit racing and he credits the Oliver's Mount meetings for encouraging his enthusiasm for road racing.
He said: "I came into racing quite late, compared to most riders, but I love it and nothing beats racing at your home circuit."
"This year we've been fortunate to have some support from Gmec Motorcycles and Ian Brown Tyres, which has meant we can spend a bit more on the bikes and ensure they are the best they can be.
"It's a dangerous sport and I've learnt the hard way over the last few years that you can't afford to cut corners.'
It is a team effort and Marley says he couldn't do it without the support of his wife Sarah and his long-suffering mechanic Johnny, who travels to every race meeting with them.
It will be a busy summer for Paul as he will be competing in all the Scarborough meetings this year on his Kawasaki ZX10 and ZX600.
He is also travelling to the Isle of Man to compete in the Southern 100 Road Races and Armoy Road Races in Northern Ireland next month.
"The ultimate aim is to race at the Isle of Man TT, but for now we are just gaining experience on the roads, improving lap times and enjoying ourselves."
Marley Racing would welcome new sponsors, so if you are interested please call Sarah on 07764 628015 or email email@example.com
Having dominated the races around the 2.43-mile woodland circuit for the past 18 months, Dean Harrison will again line up as the clear favourite.
The Silicone Engineering Kawasaki rider won 24 races at Oliver's Mount in 2016 and opened up his account for 2017 with another dominant performance at the Spring Cup in April and has taken over from Guy Martin as the man to beat.
Fresh from yet another highly successful campaign at the TT, the 28-year old lines up in the Superbike and Supersport races with seven of those races on the packed 21-race programme.
James Cowton will be back on the Cowton Racing machines for the weekend with Mick and Mark Goodings, Craig Neve, Davy Morgan, Mark Purslow, Danile Frear, Mike Norbury and Julian Tillotson just some of the other names expected.
Practice on Saturday gets underway at 8.50am with the first of the 10 races at 1.30pm.
Saturday sees practice from 9am with 11 races on the schedule, the first of which is at 11am.


text:
This week's exploration. Wanted something super clean and something that I would love to animate. Really want to push the animation for next week & finally upload something that moves. :D
What do you think?
Want to see some backroom shots & to follow me on my journey? Follow me on my Instagram
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A subset of patients complain that their memory and concentration is not as sharp after receiving treatment for solid tumours. This problem persists in some patients, but there is no correlation between self-reported impairment and cognitive impairment detected on formal neuropsychological testing. Self-reported cognitive impairment is strongly associated with fatigue, anxiety and depression, but these symptoms are not correlated with objective impairment. Cross-sectional studies found that 15-50% of oncology patients have impairment after chemotherapy, with prospective studies reporting that up to 30% of patients have cognitive impairment before chemotherapy. Apart from the treatment of anxiety and depression, there is no proven intervention to prevent long-term impairment or to treat it once it has occurred.
There is growing evidence that a subset of people who survive cancer suffer cognitive impairment after chemotherapy.1,2,3,4,5,6 Survivors have coined the terms 'chemobrain' and 'chemofog' to describe this symptom, although recent studies have found that some patients' cognitive impairment may predate the chemotherapy,7 and hormonal treatment for cancer may also impact on cognitive function.6,8 Fortunately, the problem is generally subtle and often improves after ceasing chemotherapy. However, for some survivors the symptoms are sustained and can impact significantly on their quality of life and ability to function in their everyday activities.5
Overview of the literature
Most of the cognitive research has been in breast cancer survivors although there are currently ongoing studies investigating cognitive function in patients with colorectal, testicular and prostate cancer. Studies have reported a 15–50% incidence of cognitive impairment in patients who received chemotherapy for solid tumours.1,2,3,4,5 The studies were mainly cross-sectional in design with no evaluation of cognitive function before treatment and no longitudinal data. Comparison between studies is hampered by lack of clear definition of cognitive impairment and standardisation of neuropsychological tests used. Despite methodological problems and small sample size, the studies consistently showed a sub-group of people who suffered subtle cognitive impairment, with diffuse yet patchy deficits after chemotherapy. The cognitive domains most consistently impaired were attention, concentration, verbal and visual memory and processing speed.1,2,3
A lack of assessment before chemotherapy means that patients who have been functioning at a very high level may have a substantial decline in cognitive function but still formally test within normal limits, so that the true degree of their cognitive decline is not realised. Conversely, cognitive impairment that may have been present before treatment may be incorrectly attributed to chemotherapy.
Longitudinal studies with baseline cognitive assessments have been published in the last few years. These have reported that up to 30% of patients with solid tumours may have cognitive impairment before receiving chemotherapy.9,10,11
Self-reported impairment
Multiple studies have reported no significant association between cognitive impairment after chemotherapy on formal cognitive testing and patients' self-report of their cognitive function. The patient's perception of cognitive impairment is generally worse than that detected by objective assessment.1,2,3,5,6 The literature indicates consistently that there is a strong association between self-reported cognitive impairment and fatigue, anxiety and depression.2,6,11 However, no association has been found between these symptoms and objective cognitive impairment.1,2,3,4,6,9,11 Regardless of the reason for the dissociation between self-reported cognitive impairment and cognitive impairment detected on formal neuropsychological tests, any impairment can cause substantial distress.5
Potential mechanisms
The cause of cognitive impairment in cancer patients after chemotherapy is unknown, but is likely to be multi factorial. Possible mechanisms by which chemotherapy might lead to cognitive dysfunction include:
- direct neurotoxic effects
- oxidative damage
- induced hormonal changes
- immune deregulation with release of cytokines
- blood clotting in small vessels of the central nervous system.
Some patients may have a genetic predisposition to developing cognitive impairment (for example, due to problems with DNA or neuronal repair, changes in neurotransmitter activity or apolipoprotein ε4 genotype).12 Preliminary results of two studies suggest that elevated cytokines may be associated with increased cognitive dysfunction and fatigue.
Chemotherapy regimen and dose-related toxicity
It is likely that the regimen, the dose and the duration of chemotherapy influence the incidence and severity of cognitive impairment.12 The different regimens may account for the varying rates of incidence reported in the published studies. In particular, objective rates of impairment have been higher following treatment with cyclophosphamide, methotrexate and 5-fluorouracil (CMF) than after anthracycline-containing regimens in which methotrexate is generally replaced by doxorubicin or epirubicin.
Studies comparing high-dose chemotherapy for breast cancer with standard-dose chemotherapy or no chemotherapy have generally found higher rates of cognitive dysfunction in patients who received high doses. One breast cancer study reported cognitive impairment in 32% of patients after high-dose chemotherapy, 17% after standard doses and in 9% of those who did not have chemotherapy. The odds ratio of cognitive impairment was 8.2 for high-dose chemotherapy when compared with local cancer treatment alone and 3.5 when compared with standard-dose chemotherapy.2 However, another study found no significant difference between high-dose and standard-dose chemotherapy.13
Duration of impairment
The duration of cognitive impairment after anticancer treatment is uncertain. One study of breast cancer and lymphoma found more cognitive dysfunction in patients up to 10 years after chemotherapy, compared to patients who had surgery or radiotherapy without chemotherapy.1 A Dutch study reported impairment in breast cancer patients at a median of 1.9 years after chemotherapy,3 but no difference between groups four years after treatment.14 Longer-term follow-up of longitudinal studies is required to determine the duration of impairment.
Treatment of cognitive impairment after chemotherapy
There are no proven interventions to prevent chemotherapy-associated cognitive impairment or to treat it once it has developed. Randomised controlled trials have investigated the use of prophylactic erythropoietin and methylphenidate, however all trials were essentially negative. Other small intervention studies are ongoing, but it is difficult to design an intervention until we have a better understanding of mechanisms. At present the mainstay of treatment for patients with self-reported cognitive impairment is to treat any existing depression and anxiety.
Although there is no published research of cognitive rehabilitation programs in cancer survivors, cognitive rehabilitation has been shown to be effective in treating other patient groups with cognitive impairment.15,16 Different interventions have been developed, but the majority of methods focus on either restoration of a specific cognitive function (for example, attention training) or compensatory training to help patients adapt to the presence of deficits, rather than trying to treat the underlying deficit.16 A small interim analysis of a behaviour therapy program has shown some potential benefit, however further results are awaited.
Approximately a third of cancer patients have cognitive impairment before receiving chemotherapy and possibly 20–30% have cognitive impairment after chemotherapy. The underlying mechanism of the impairment is currently unknown. Once we have insight into the mechanisms that might cause cognitive impairment, strategies for preventing or minimising chemotherapy-induced cognitive impairment can be devised.
Further reading
Vardy J, Rourke S, Tannock IF. Evaluation of cognitive function associated with chemotherapy: a review of published studies and recommendations for future research. J Clin Oncol 2007;25:2455-63.
Conflict of interest: none declared
Self-test questions
The following statements are either true or false.
1. The cognitive impairment reported by some patients after chemotherapy may be caused by depression
2. Erythropoietin prevents the cognitive impairment associated with chemotherapy.
Answers to self-test questions
1. True
2. False
- Ahles TA, Saykin AJ, Furstenberg CT, Cole B, Mott LA, Skalla K, et al. Neuropsychologic impact of standard-dose systemic chemotherapy in long-term survivors of breast cancer and lymphoma. J Clin Oncol 2002;20:485-93.
- van Dam FS, Schagen SB, Muller MJ, Boogerd W, vd Wall E, Droogleever Fortuyn ME, et al. Impairment of cognitive function in women receiving adjuvant treatment for high-risk breast cancer: high-dose versus standard-dose chemotherapy. J Natl Cancer Inst 1998;90:210-18.
- Schagen SB, van Dam FS, Muller MJ, Boogerd W, Lindeboom J, Bruning PF. Cognitive deficits after postoperative adjuvant chemotherapy for breast carcinoma. Cancer 1999;85:640-50.
- Tchen N, Juffs HG, Downie FP, Yi QL, Hu H, Chemerynsky I, et al. Cognitive function, fatigue, and menopausal symptoms in women receiving adjuvant chemotherapy for breast cancer. J Clin Oncol 2003;21:4175-83.
- Tannock IF, Ahles TA, Ganz PA, van Dam FS. Cognitive impairment associated with chemotherapy for cancer: report of a workshop. J Clin Oncol 2004;22:2233-9.
- Castellon SA, Ganz PA, Bower JE, Petersen L, Abraham L, Greendale GA. Neurocognitive performance in breast cancer survivors exposed to adjuvant chemotherapy and tamoxifen. J Clin Exp Neuropsychol 2004;26:955-69.
- Wefel JS, Lenzi R, Theriault R, Buzdar AU, Cruickshank S, Meyers CA. 'Chemobrain' in breast carcinoma?: a prologue. Cancer 2004;101:466-75.
- Shilling V, Jenkins V, Fallowfield L, Howell T. The effects of hormone therapy on cognition in breast cancer. J Steroid Biochem Mol Biol 2003;86:405-12.
- Wefel JS, Lenzi R, Theriault RL, Davis RN, Meyers CA. The cognitive sequelae of standard-dose adjuvant chemotherapy in women with breast carcinoma: results of a prospective, randomized, longitudinal trial. Cancer 2004;100:2292-9.
- Schagen SB, Muller MJ, Boogerd W, Mellenbergh GJ, van Dam FS. Change in cognitive function after chemotherapy: a prospective longitudinal study in breast cancer patients. J Natl Cancer Inst 2006;98:1742-5.
- Jenkins V, Shilling V, Deutsch G, Bloomfield D, Morris R, Allan S, et al. A 3-year prospective study of the effects of adjuvant treatments on cognition in women with early stage breast cancer. Br J Cancer 2006;94:828-34.
- Ahles TA, Saykin AJ. Candidate mechanisms for chemotherapy-induced cognitive changes. Nat Rev Cancer 2007;7:192-201.
- Scherwath A, Mehnert A, Schleimer B, Schirmer L, Fehlauer F, Kreienberg R, et al. Neuropsychological function in high-risk breast cancer survivors after stem-cell supported high-dose therapy versus standard-dose chemotherapy: evaluation of long-term treatment effects. Ann Oncol 2006;17:415-23.
- Schagen SB, Muller MJ, Boogerd W, Rosenbrand RM, van Rhijn D, Rodenhuis S, et al. Late effects of adjuvant chemotherapy on cognitive function: a follow-up study in breast cancer patients. Ann Oncol 2002;13:1387-97.
- Cicerone KD, Dahlberg C, Kalmar K, Langenbahn DM, Malec JF, Bergquist TF, et al. Evidence-based cognitive rehabilitation: recommendations for clinical practice. Arch Phys Med Rehabil 2000;81:1596-615.
- Sohlberg MM, Mateer CA. Cognitive rehabilitation: an integrative neuropsychological approach. New York: The Guilford Press; 2001.


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Air India Air Transport Services Limited (AIATSL) invites application for recruitment of customer agent, handman / handman and other vacancies. Those candidates who are interested in the details of vacancy and who meet all the eligibility criteria, they can read and run the notification.
Name of the post: Various vacancies of AIATSL in 2018
Total vacancy: 165
Application fee:
For others: Rs. 500 / -
For SC / ST / Ex.Smen: Nill
Payment Mode (Offline): Demand Draft
Age limit (01-07-2018)
For General: 28 years
For OBC: 31 years
For SC / ST: 33 years
For General (SL No. 2): 30 years
For OBC (SL No. 2): 33 years
For SC / ST (SL No. 2): 35 years
Age relaxation is acceptable according to the rules
Candidates should be passed 10th, 12th, ITI, Diploma, Degree from recognized board/university.
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Everything started on Via dei Condotti in Rome, the home of Bulgari since 1905.
Discover a timeless yet contemporary vision of Rome.
Rome meets London: the design concept draws on Roman traditions blended with English architecture.
Bulgari brings Rome to New York with the new architectural design concept specially developed by Peter Marino for the Fifth Avenue store.
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On Saturday Brooks Running came out to the store to host a Pure Love Run promoting their new line of minimal shoes.
I am finding this movement to running in a minimalist shoe so fascinating. I never really took much interest in the barefoot running movement. I read the book and thought it was interesting, but it did not move me to attempt my next run with nothing on my feet. I think that working in a running store has allowed me to develop my own little theory on the minimalist shoe....quite simply
you should run in a shoe that works for you, your body type and your running style
What has amazed me recently is the rush to run in less. Just yesterday, we were at a health fair at a local pharmecutical company and many people asked about running barefoot. While our approach is a little different in looking at the actual foot and taking some specific measurements seated and standing.....there are times were the individual is not interested in what might work for them rather what is the current trend.
Admittedly, I have not tried the Brooks line...I have spent the better part of the last 4 months or so rehabilitating a torn ligament in my hip. I did however try the Saucony Mirage...along the same lines as the minimal shoe but with some midfoot posting for stability. I have not run in them but I have worn them for longer periods of time and I can definitely feel a difference in the way my foot and lower leg muscles are working. I am not sure if I will make the transition to a shoe in this line.
I think though....the craze is somewhat crazy....the push to run in minimal even though you might injure yourself.


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Stiff and nimble, the Cannondale CAAD12 is an aluminium racing machine, available in everything from Shimano 105 to Shimano Dura-Ace
Cannondale's CAAD range has always represented what's possible with aluminium, but the fact they're made of metal over carbon doesn't stop the Cannondale CAAD12 being used for racing. In fact, that's exactly what it's bred for.
Cannondale CAAD12 History
A lot of major brands have always made aluminium bikes, but the CAAD range represents the pinnacle of what's possible with metal. When other brands swapped to carbon, Cannondale kept pushing forward, developing the Cannondale Advanced Aluminium Design, or CAAD for short.
Famously, Mario Cipollini's Saeco team rode aboard a Cannondale CAAD3 and then a Cannondale CAAD4, the latter he claimed to be the best bike ever made.
Jumping forward a few years (and models), Cannondale released a CAAD10 in 2015, and now the CAAD12.
Cannondale CAAD12 technology
As the carbon revolution took over, many brands turned away from Aluminium, but Cannondale stayed the course pushing the boundaries of what's possible with alloy.
According to Cannondale, the key to the CAAD technology, is 'flow modelling'. At its most basic, it's the capability of testing multiple tube profiles digitally, to perfect the shape before construction.
In the real world, though, Cannondale says it allowed the perfection of tubing in a way that is efficient on resources and time. In terms of functionality, it allowed the creation of "flowing tube shapes", ones that were free from crimps, indents or awkward transitions that might affect the stiffness of the frame.
Watch: Cannondale Synapse first look
This technology led to Smartform Alloy construction, which is the more advanced aluminium found on the Cannondale CAAD12 range.
While there are four possible versions of Smartform aluminium used across Cannondale's bike range, all of the CAAD12 range come with the C1 Premium Smartform Aluminium, which makes them such nippy race bikes.
Cannondale's Speed Save micro-suspension technology will take the worst of the sting from the road, and allows the chain stays and the seat stays a degree of vertical flex to allow it to absorb bumps.
Up front, Cannondale has paired this to offset fork dropouts which match the deflection on the rear.
Cannondale also says the bike is explosively stiff, thanks to a built up BB30a bottom bracket junction, asymmetric chain stays and a seat stay that flares to an oval at the bottom bracket area.
Finally, for those who like the more powerful stoppers, Cannondale has unique braze-on disc brake mounts that boast both increased strength.
With the CAAD12, Cannondale proved that it wasn't just carbon that could be lightweight, and it claims the top end CAAD12 frames come in at 1100g on the scales – for both the disc and the non-disc versions.
Cannondale CAAD12 geometry
The Cannondale CAAD12 is a thoroughbred race bike and its "Elite Race" geometry reflects that. In fact, a lot of the CAAD12's geometry is the same as Cannondale's WorldTour carbon race bike, the SuperSix.
Notably, the two machines have the same short stack and wheelbase which creates nippy handling – on a size 56cm that's 56.7 and 39.3cm.
Similarly, at a size 56, the two bikes have the same head tube angles, seat tube angle and head tube length, making them very similar machines to ride.
Cannondale CAAD12 componentry
Cannondale doesn't just make frames, it has also released its own, now widely used, bottom bracket specification (BB30) with a 68mm width and its own crankset, the Cannondale Si.
In truth, the BB30 bottom bracket standard gave birth to the HollowGram cranks, as it allowed lighter and stiffer cranks thanks to a unique stress reducing waver-taper interface on the aluminium spindle.
However, it hasn't just done this to create more infuriating standards for the industry, its cranksets are known for being incredibly stiff and light, especially at the top of the range where they become Cannondale HollowGram Si cranksets. The very tip of the top get Cannondale's own SpideRing in a 52/36 combination.
Cannondale has also produced its own wheelsets under the same HollowGram moniker. Predictably, only the top of the range models get them, in the case of the CAAD12 line that's just the Blank Inc. model.
All the others come equipped with Mavic wheels, except for the CAAD12 Disc 105 that comes with Maddux wheels.
Cannondale CAAD12 range
There are five bikes in total in the CAAD12 range. True to its racing pedigree, Cannondale has specced all the models with either Shimano 105 or higher – all the bikes come equipped with Shimano groupsets.
In the case of the CAAD12 range, more money only really equates to incremental improvements in the components. At the top end you'll get Shimano Dura-Ace, Hollowgram Si crankset with SpideRing and Cannondale's Hollowgram wheelset.
Cannondale CAAD12 Black Inc $5,800
The Black Inc is a badge of honour, reserved for Cannondale's top end frames. It's effectively just a sleek looking paint job, with the real benefits being the components.
For $5,800 you'll get Shimano Dura-Ace, Cannondale's Hollogram Si with SpideRing and Cannondale's Hollowgram wheelset.
Cannondale CAAD12 Red eTap €4999
Available in Europe or America on Cannondale's site, you lose the black paint job but get a snazzy orange look. The groupset changes, too, and instead of a Shimano groupset you get a SRAM Red eTap. Vittoria Corsa 25c tyres come shod on Cannondale's HollowGram Si carbon wheelset.
Cannondale CAAD12 Dura-Ace £3,499
In the UK, the highest end model available is the Cannondale CAAD12 Dura-Ace for £3,499. It doesn't get the same Black Inc moniker but it does get the same components and this gorgeous paint job. The 35mm deep wheels also come equipped with Schwalbe One tyres.
Cannondale CAAD12 Disc Ultegra £2,199
The most obvious difference is, of course, the drive chain. Instead of Shimano Dura-Ace you get Shimano Ultegra with disc brakes. However, you also get Mavic Aksium wheelsets instead of Cannondale's top of the range models.
The Hollowgram Si crankset with SpideRing does remain, though, so there are still weight savings to be had.
Cannondale CAAD12 Ultegra women's
The bike only seems to be available from Europe online, so it's worth checking with you local Cannondale stockist if you want one. The componentry remains the same, except for the women's specific saddle and the frame comes in smaller sizes – from a 44 through to a 54.
Cannondale CAAD12 Ultegra £1,899
As you might expect, it's much the same as the above, just lacking the disc brakes. The Hollowgram Si crankset also loses its SpideRing.
Cannondale CAAD12 Disc 105 £1,699
The CAAD12 Disc 105 comes in at £1,699, giving you Shimano 105 disc, Cannondale Crankset Si cranks, and Maddux wheels.
Cannondale CAAD12 105 women's
Just like the Ultegra women's model, the 105 bike doesn't seem to be available on Cannondale's UK site. Also like the Ultegra model the sizes are smaller, and the paint job a little different. The components are basically the same, too. Except the women's model comes with Schwalbe Lugano 25c tyres and a women's specific saddle.
Cannondale CAAD12 105 £1,399
The standard 105 model trades out the disc brakes and gains a set a Mavic wheels. It also comes in the glossy Cannondale team colours.
Cannondale CAAD12 Tiagra £1,099
For £1,099 you can buy a Cannondale CAAD12 Tiagra. It's a little different to the others because it comes with Lugano tyres and and FSA chainrings, although the Cannondale Si crank remains.


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Tuesday, May 12, 2015
Concert Etiquette
After much deliberation and careful planning, we have decided that these are the commandments of showgoing.
1. Do not cut in line. If there is a line to get into the venue, don't be the guy who thinks it's okay to push right past the people who have been there for hours. This goes for the merch line too.
2. Do not film the entire show. Pay attention to your surroundings! Stop waving your phone around, trying to catch every movement of your favorite band member. Not only are you basically ruining the experience for yourself because you're preoccupied with saving the memories for later, but you're also blocking people's view. Not to say that some pictures or videos aren't okay!
3. Do not push people into the mosh pit who don't want to be there. There are plenty of people already in it who would love to run around and hit you.
4. Do not jump off of people's backs to crowd surf. Unless it's your friends, those poor people don't know what's coming! Grab a couple people to help you do it cheerleader style instead.
5. Try to restrain yourself from throwing things. I get toilet paper rolls, balloons, or confetti, but cigarettes, water bottles, full beer cups, and shoes? Really?
6. Mosh when the time is right. There's always someone getting super rowdy during the most easycore song the band has. Save it for when that sick breakdown comes.
7. Leave the "OMG I'M GONNA MARRY YOU" attitude at home. You came to have a good time and see some live music, not proclaim your love to the singer who's ten years older than you. Please respect boundaries and don't make the performers uncomfortable.
8. Do not drop crowd surfers!! This one's really important, because a lot of people I know have gotten seriously hurt because people dropped them. Just do your part and hold the person up for a few seconds, and don't be the reason they got a concussion.
|Warped Tour by Erin Feinberg
10. Be a helper. This one's kind of obvious - help people up when they fall, clear a path for that guy to drag his blacked out girlfriend out of the crowd, help people crowd surf, and just be there if people need help.
11. Don't be an asshole. Don't harass anyone. Don't intentionally get your sweat all over people. Don't be obnoxious or obnoxiously drunk. Trust me, shows are a lot more fun if you don't go in with a plan for pissing a lot of people off.
If you follow these guidelines, you're ready to be a valued, non-annoying audience member! These are all from my personal experience, so feel free to let me know of your own concert etiquette tips. Just use your good judgement and common sense and you'll have a great time at any show!


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The plan would help relieve financial burdens on families by nearly doubling the standard deduction and increasing the child tax credit. It would cut the number of tax brackets, streamline the tax system and make it easier to file each year.
Under the president's plan, most of us will be able to file taxes on a single page — a welcome change, considering the filing process eats up more than 6 billion hours of taxpayers' time each year. This plan will deliver a fairer, flatter, and simpler system that our nation's hard-working families deserve.


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Even at the group sessions you feel like you are getting one on one. Friendly but will encourage you to get the best workout possible on the day. Highly recommend it.
Thank you so much for your positive review!
We agree, the group trainings do feel like their personal trainings! Keith and his team are very tentative and are highly excited you rate them like we do.
Thanks again for your time,
Team @ Ranked by Review
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In this new adventure you will find dozens of hours of gameplay, more than 20 characters, countless monsters, items and quests as you follow the road of Half-Goddess Luciana and her many friends.
More will be revealed about the Grand Commendanter and his Order servants. Fans of the original game will be pleased to know that they can export their savefile from Laxius Force I to Laxius Force II, keeping their characters, equipment and so on. An amazing tale of love, passion, tragedy and fantasy is finally at hand.
80 hours of playing
25 Legendary Heroes
Import your savefiles from Laxius Force
Play Luciana and discover her fate


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Hello Again, Stampers!
Today's card is a mash-up of two blog challenges that I thought would work very well together.
The first is from Paper Pal Arts. I really liked this simple sketch, but even in it's simple style, the possibilities are endless.
Imagine all of the paper scraps you could use up that have just been lying around, or all of those rolls of washi tape!
Enjoy this fun Christmas card today!
Here is the sketch:
My card:
The second was a theme challenge from Merry Monday, to use "plaid." The Warmth and Cheer dsp paper stack and the coordinating washi tape.
Plaid is trending!
The details on my card are created by using the Merry Tags Framelits Dies. Oh goodness are they cool! I love the detail in each one.


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