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Tony Bennewith
Tony Bennewith founded A J Bennewith & Co in 1986, having previously been a partner for the Guildford office of Neville Russell (now Mazars). With 15 years at Neville Russel under his belt, he stepped out on his own to look after a number of existing local clients. Tony stands on the ICAEW council representing other accountants.
Chris Burrows
Chris joined the company in 2005 after graduating with a degree in Accounting and Finance from Exeter University. Chris qualified as a Chartered Accountant in 2010. He works primarily on audits and larger charity accounts. Chris enjoys playing golf and travelling in his spare time.
Chrissie Bacon
Chrissie joined A J Bennewith & Co. in 2013 to train in her second career. Chrissie was an Advanced Skills Teacher for West Sussex. She has now qualified as a Chartered Accountant and sits on the main committee of the South Eastern Society of Chartered Accountants (SESCA). Chrissie has 5 children, chickens, 2 guinea pigs, 2 dogs and a cat.
Nicky Clark
Nicky joined A J Bennewith & Co in 2000. She qualified with the firm and is now an FCA. She works part time and is managing payroll for our clients, as well as working more generally on accounts, audit and tax. Nicky spends her spare time looking after her two small children.
Anne Mellow
Anne joined the team in 2014 and has many years' experience in accounting, auditing and bookkeeping as well as hands-on experience as the accountant for a local charity. Anne qualified as a Chartered Accountant with a mid-tier firm. In her spare time she enjoys walking and is an avid reader.
Bryan Foad
Bryan joined the team in 2016 after graduating with a Business Management and Administration degree from the University of Zaragoza, Spain. During his degree he spent a year at University of Strathclyde, Glasgow. Bryan is bilingual in Spanish and English and enjoys going to the gym and concerts in his spare time.
Edith Raffai
Edith has recently joined the team at A J Bennewith & Co. She is bilingual in Hungarian and English, and graduated from Semmelweis Medical University as a pharmacist. She retrained in bookkeeping and payroll in 2016. Her personal interests are studying ancient Greek, reading and hiking.
Carol Ross
Carol has been at A J Bennewith & Co since its inception in 1986. She has played a vital role in many aspects of the business. She lives in Godalming, has three children, three grandchildren and her interests include performing in the Wintershall plays, theatre-going, trekking and bridge.
Max is a part-time volunteer at A J Bennewith & Co. He is often rewarded with a biscuit for his friendliness. He keeps Tony company on his walk to and from work along the riverbank to Godalming. When in the office Max is there to welcome visitors with enthusiasm.


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Most unique Cognac Tasting ever – Pre Phylloxera Cognacs
Last Friday a group of Dutch Cognac enthusiasts were invited at Oldliquors, the company behind the biggest collection exclusive vintage Cognacs. Some cognacs are even dated before 1800!
We had the possibility to taste 10 exclusive Cognacs, an event we will never forget in our life… In this post we will share some pictures of the event. Reviews of the tasted Cognacs will published in the next weeks.
We tasted the following exceptional Cognacs:
Croizet 50 ans
Croizet Grande Réserve 1928
A.E. Dor 1923 Grande Champagne Réserve Maine Chaudin
A.E. Dor 1895 Propriétaire des Domaines Labarde & St. Léger
A.E. Dor 1840 Vieille Fine Champagne
A.E. Dor 1834
A.E. Dor 1811 Roi de Rome
Louis de Salignac 1865 Grande Champagne
Frapin 1848
Albert Jarraud 1852


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Question: Next week I'm going to visit a high school acquaintance who is a freshman at a college that I think I may attend. She said that we can use her "swipes" for food. I felt too stupid to ask her what "swipes" are, but now I'm wondering. Many colleges offer students some choice in...
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Life in Miami ain't always easy. Sometimes locals need a staycation in their own tropical city to reset. ResortPass, a tech startup based on the West Coast, is offering Miamians a way to get away for the day by letting them book a day pass to the pool, gym, or spa in various local luxury hotels.
"Miami is all about that pool scene," says Amanda Szabo, founder and CEO of ResortPass. "It hasn't been easy for locals [to] justify a staycation when they have to book a room overnight because of the cost... [Our service] gives locals a way to get away for an afternoon, which is not a big time or cost commitment. They can take a vacation every week and just enjoy that they are in Miami."
Szabo says the benefits of the service aren't reserved solely for Miamians. "[Visitors to Miami] staying at a hotel, condo, or vacation rental can take advantage of being able to go to different hotels... [and] experience the different pools in Miami... because each hotel is a different and unique experience," she says.
ResortPass offers a booking platform for people to get away for the day. Hotels have the freedom to structure their deals based on their amenity offerings. Take, for instance, the Four Seasons Hotel Miami, which offers an adult day pass for $60 that includes access to the pools, food and drink service, and discounted valet parking. If daycationers want to splurge, they can rent a pass for a cabana for $200, which also includes day passes for two people and other luxe options such as the Margarita Moments Package, which provides chips and salsa, a taco sampler, and a pitcher of margaritas for an extra $100.
Others hotels, such as the Bonaventure Resort & Spa in Weston, offer a day pass for adults for $20 that includes access to the pools, a drink from the cabana bar, a discount on food and beverages, and complimentary valet parking. The hotel also offers a spa pass for $30, which includes a regular day pass, access to the locker rooms, showers, steam room, sauna, whirlpool, spa pool, Zen garden, and fitness center and classes, as well as a discount on spa services.
ResortPass offers day experiences at six hotels in Miami-Dade, including the SLS Brickell, the Confidante Miami Beach, and the St. Regis Bal Harbour Resort. Szabo says the company will roll out passes at the Fontainebleau in a few weeks. The company also has partnerships with hotels in Fort Lauderdale, Clearwater Beach, and Amelia Island and offers passes to hotels in California, Arizona, Texas, Hawaii, New Mexico, and Tennessee.
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Since ResortPass launched in 2016, more than 40,000 people have used the booking platform to plan daycations, Szabo says. The company earns profits through a revenue-sharing, commission-based model, which means ResortPass functions "as a marketing platform, so we are motivated to market on behalf of our hotel partners, which is why it's commission-based," she explains.
Because each hotel structures its deal with ResortPass differently, prices for passes vary. Szabo says a day pass can cost $25 to $90 per person at a five-star hotel. Cabanas, which she says are popular on the company's platform, can range from $160 to $600. Hotel partners can also block out dates for events and charge surge prices based on availability, so rates on weekends and in peak season will typically be higher.
"We want to shift how Americans vacation and how they relate to their leisure time," Szabo says. "Americans don't take as much time off as they should. We're known to work so hard... [ResortPass] lets them take advantage of relaxing and enjoying life and luxury with family and friends."
For more information, visit resortpass.com.


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By William A. Sherden
This exciting and informative probe into the dynamics of unintentional outcomes display the genuine purposes our greatest laid plans frequently pass askew in our political, enterprise, and private lives.
• 60 case reviews essentially illustrate how unintentional outcomes happened in present and old occasions
• numerous charts and figures make clear key issues and information
• A bibliography includes 250 books and articles referenced within the book
Quick preview of Best Laid Plans: The Tyranny of Unintended Consequences and How to Avoid Them PDF
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text: Smithers enhances global tire and wheel testing capabilities through expansion of Suzhou, China lab Smithers Rapra has invested in expanded tire testing capabilities at Smithers Rapra's Tire and Wheel testing lab in Suzhou, China. The introduction of six new testing machines will improve the laboratory's ability to serve clients in the global tire and wheel marketplace. The new testing equipment gives the Suzhou lab a 35 percent boost in capacity and broadens testing capabilities by adding several key testing techniques, such as: Cleated tire and wheel endurance testing Wheel impact Salt spray Tire air permeation "Since the opening of our Suzhou lab in 2012, we have strived to evolve and grow with our local clients to support them with world class testing technology and service," said Nat Leonard, President, Smithers Rapra. "This lab expansion is the latest example of our strategy to grow in line with the kinds of testing our clients request of us. We will continue to invest in new technologies and capabilities to meet the needs of the global tire and wheel industry." In addition to the updates to Smithers' Suzhou facility, the company expects to complete a building expansion and the introduction of a new Flat-Trac® CT Plus machine at the Smithers Tire and Wheel Test Center in Ravenna, Ohio in 2018, in partnership with six tire companies who funded the investment. This expansion will enhance existing force and moment capabilities with higher wheel torque and the ability to test a wider range of tire sizes. The opening of a new event center, new track surfaces, and two rental buildings at Smithers' Winter Test Center in Brimley, MI, is scheduled for early 2018 as well. Smithers Rapra operates laboratories in North America, Europe and China, covering a wide variety of testing and consulting services from material chemistry and product durability testing, to tire, wheel and winter testing. Smithers' global network of ISO 17025 accredited tire test laboratories perform a wide variety of SAE, ASTM, ISO, UNECE and EC tests supporting raw material suppliers, tire manufacturers and automotive OEMs. For more information about Smithers Rapra visit www.smithersrapra.com. About Smithers Rapra Smithers Rapra has been a trusted partner of the rubber and plastics industries for over 90 years. Our business is built around delivering a complete portfolio of rubber and plastic testing services to support a wide range of industry sectors including tire, automotive, polymer products, oil and gas, medical device, pharmaceutical, transport, packaging, industrial, and consumer products. By integrating science, technology and business expertise, Smithers adds value throughout the life cycle of our clients' products. Please visit www.smithersrapra.com. About The Smithers Group Headquartered in Akron, Ohio, The Smithers Group includes Smithers Apex, Smithers Avanza, Smithers Pira, Smithers Quality Assessments, Smithers Rapra, and Smithers Viscient. Each Smithers Group company provides technology-based services focused on a defined market. As a group, the diversity of market sectors and technologies provides stability and a platform for long-term growth. By integrating science, technology and business expertise, Smithers' goal is to add value throughout the lifecycle of our clients' products, by utilizing testing, consulting, information, and compliance services. All Smithers companies are known by their clients as Trusted Providers of Innovative Solutions. For more information, visit www.smithers.com. You can reach the Smithers Rapra North America office at: 425 West Market Street Akron, Ohio 44303 Telephone: 330-762-7441 You can reach the Smithers Rapra Suzhou Laboratory at: Building #6A, 668 Fengting Road, Weiting, Suzhou Industrial Park People's Republic of China Telephone: 0086 189 1357 0866


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We are using the strong combination of modern Pro Tools digital workstation with the flavours of vintage and analogue stuff including 2" 24 track with dolby SR, Neumann tube microphones and analogue NEVE summing mixer.
The studio monitors include impressive Genelec 1025C pair with 2x15 woofers, the nearfields are Genelec 8240s. We are also doing live and location recording with portable ProTools rig with 24 mic input set. See equipment page for the details.
We have two recording rooms and two control rooms. Additional recording space for recording classical instruments is also available.
You can book the studio with our staff engineer and also the freelancer engineers and producers are welcome. Check the details from rates page.
We are working on various music productions mainly for international releases. CD mastering and smaller productions per hourly bookings are also welcome.


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I have a 'Pathé Unlimited' pass, which allows me to go to the movies (at Pathé cinemas) whenever I like, for a fixed price of €19,- a month. Last week was a personal record for me as I went to 4 films!
Very, very impressive this one was. I can fully understand why it has won the Oscar for best film. I've been wanting to go and see it ever since it won the Oscar but I never did, until last week that is. For those of you who do not know, Argo is about an American man who is on a mission to save 6 people from Iran, after the American embassy, where they worked, has been attacked. If you haven't seen it, I encourage you to do so!
Also a really nice film. The scenery of the film is very beautiful with amazing colors and stunning views. I think this film is a little different from the original story, but I don't know for sure, since I just heard something about it and saw the musical Wicked, which is a great musical by the way. It's about a 'normal' man who gets caught in a tornado and lands in the Land of Oz, where he is told that a prophecy has foretold that he would be the one to save Oz from the Wicked Witch.
I find it quite strange that this book from Stephenie Meyer is less popular than Twilight, because I think this was a very interesting film. It's about a future where planet Earth is at peace. The human race, however, has been invaded by aliens, which take over the body of a human being. But some are able to resist..
Jennifer Lawrence is great in this film, and I think that also was the main reason I wanted to see it so badly. It's an intriguing film about two people who have mental problems and who are brought together by other people. They begin to see each other more and more and they both may be able to help the other in a way.
Do you like going to the movies? Which one is your favorite?


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Subject :: "Offset"
Time and time again, many of us look for the proper fitment for our wheels. Quite often, wheel size and width are the only things that matters. Some tuners just don't realize that the offset can make or break that "hella- flush" look you are going for. And for future reference, Japanese Companies started using the term "inset" for offset, so if you see the term inset don't freak out, its just offset ;).
The offset of a vehicle's wheel is the distance between the centerline of the wheel and the plane of the hub-mounting surface of the wheel. It can thus be either positive or negative, and is typically measured in millimeters. Offset has a significant effect on many elements of a vehicle's suspension, including suspension geometry, clearance between the tire and suspension elements, the scrub radiusof the steering system, and visually, the width of the wheel faces relative to the car's bodywork.
Zero Offset – The plane of the hub mounting surface is even with the centerline of the wheel.
Positive Offset – The plane of the hub mounting surface is shifted from the centerline toward the front or outside of the wheel. Positive offset wheels are generally found on front wheel drive cars and newer rear drive cars.
Negative Offset – The plane of the hub mounting surface is toward the back or brake side of the wheel's centerline.
"Deep dish" wheels typically have negative offset or a very low positive offset.
To maintain handling characteristics and avoid undue loads on bushings and ball joints, the car manufacturer's original offset should be maintained when choosing new wheels unless there are overriding clearance issues.
Wheels are usually stamped with their offset using the German prefix "ET", meaning "Einpresstiefe" or, literally, "press depth". An example would be "ET45" for a 45mm offset.


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Parenting occurs in the most unexpected of ways, sometimes. At this race, it exceeded my expectations by a lot.
On Sunday, I had a scheduling conflict. Our health coach and her husband were to be at our house for 6 hours, and in the middle of that time, Alex and I were scheduled to run an 8K race in a town about 30 miles away.
My wife and I were learning a lot during our coach's stay with us. We got rid of all kinds of things in the pantry and refrigerator, and we pre-made some meals for the week and sorted out what should be a part of a good snack choice. During the middle of her stay, we had committed to take part in a local run. It was windy, but it wasn't that cold, and Alex and I both decided to run it in shorts and a T-Shirt. The start was uneventful, but I knew that I couldn't push my foot to 100%, as I am still not yet healed.
After 5 minutes of running, I could still see the race leader, all while going at less than 100%. I half-heartedly decided to keep them in my sight, as long as is possible. Ten minutes later, I was in 2nd place, and we were leaving a local park onto a busy road, all without any moments of 100% effort. The police escort in front of the race leader blocked traffic to allow him to enter the road without slowing down, and I decided to allocate a little bit of energy and catch up to the leader. A 100% effort would perhaps be consequential, but a 90% effort seemed reasonable. I ran in his shadow for a minute, to confirm that the pace wasn't going to hurt my foot or zap me of my energy. He was a young guy, running in minimalist shoes, and he should have plenty of energy, I thought. Perhaps, he was too young…….
When I got within his field of view, I paused my music and greeted him. We started up a conversation, and I could tell he was too winded to sustain a conversation. We ran side by side for maybe 3 minutes before I decided that I could take this guy, all foot problems aside. Concurrently, I remembered the Ramseur race, and decided it was more important to take him mentally. Once we got to a steeper part of the climb, I decided to make my move. I shared with him that I was going to return to listening to the music and going with the rhythm of the music. I poured some energy into that hill climb then really let myself go on the downhill, knowing that when he crossed the top of the hill and saw me, I would appear further away than I really was…like those signs in the mirror. The hill climb was only 50 yards or so, and I decided to let myself put 100% into the climb, for no other reason than to mentally get him to give up. Once I crested the top of the hill, the downhill section was steep, and I wagered that his will to run with me would break if he saw me 50 yards in front of him after running next to me only a minute or two earlier.
For the next 5 minutes, I ran efficiently without overexerting. Most of the last 1.5 miles was some sort of hill. Remembering James's teaching, I kept my pace as efficient as possible, shortening my stride and keeping up my cadence as I climbed. During the last 100 yards, I changed nothing in my stride or cadence, even though the hill got steeper. When I got within 40 yards of the finish and it came into view, the photographer began shooting photos and the clapping from the little crowd started. The police car in front of me pulled over, and the guy rolled down his window, saying something to me as I left my escort and headed to the finish line. I had never had a police escort to the finish line. Then again, I have never been in first place at the end of a race of this distance.
When I crossed the finish line, I was given a card with the number 1 on it. Did I really just win this thing, without hitting max effort? Yes, I had won first place! My pace wouldn't put me on the podium in a real race, but it felt good to have the win under my belt.
A minute or two later, the guy whom I passed later crossed the finish line. As I approached him to greet him, he talked about how I left him in the dust. Turns out he was a 22 year old college guy. Since this was my first event of any sort since becoming part of TeamUSA, I decided to have some fun with it.
We shook hands and chatted. I shared some news with him.
"The good news is that you ran with and competed with a member of TeamUSA, and you should be proud of that. The bad news is that I am 48 years old and could be your dad."
"Oh, man!" he said. He turned around and walked away to get something to drink. One of the race directors was listening in, and he had a belly laugh from it.
My youngest son finished the race with a personal best, as well. He was proud that he did the 8k a full 10 minutes faster than the Turkey Trot, AND he arrived wearing his own shoes! After a minute, he asked me if I had won or not. Upon hearing the yes, we both walked over to the first place trophy and took a picture. He seemed surprised when I told him that we needed to leave to get back to house to continue our nutrition lessons.
"Aren't you going to stay and get your trophy?" he asked.
"No, I don't need the trophy to know that I won. The real trophy is knowing that you won."
"OK, we can go, then" he said.
I think the best of the whole day was watching my son learn that material things like trophies are not where life's value lies. This may be the moment when Alex chooses not to be a pack rat and lets material possessions fall off of him, instead of sticking to him, like Velcro. Seeing your parent not attach to something that most of our society deems valuable may set the tone for his life. I sure hope so.
That said, I did post photos of us on social media before starting the car to drive home, though….


text: The garden is coming along nicely. We are having a heatwave and the plants require twice daily waterings. We don't have a hose, everything is done by hand. Here are some pictures of the progress. First picture are our onion shoots, then radish, then our broccoli and cabbage, someone mislabeled the broccoli and we got two broccoli plants and too much cabbage! The next picture is the main garden with tomatoes. Or maybe its the other way around with the pics anyhow, yes lots of weeds too!


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Buckle up because digital health is speeding up innovation and transforming healthcare delivery. Acceleration of innovation is at hand. Clinical trials will be expedited and medical knowledge will grow exponentially. The inevitability of value-based care and provider concerns are driving efforts to make the mountains of health data useful. Trusted companies will enjoy expedited device approval with a new FDA digital health review process modeled after the TSA fast lane.
Digital Health Beginning to Live up to the Hype?
When venture capitalist, Mary Meeker talks about internet trends, everyone listens. She presented her annual Internet Trends report at the invitation only Code Conference in California (watch it here). This year, her massive slide deck highlighted healthcare for the first time. Thirty-one of her 355 slides focus on healthcare and are titled 'Healthcare @ Digital Inflection Point' Her prediction is that the ever increasing amount of health and health related data from wearables, lab tests, genome sequencing, and EHRs will accelerate clinical trials, publications, and medical knowledge. Further she notes that consumer adoption of digital tools will spur faster innovation that will accompany a rapidly changing face for healthcare delivery.
Meeker says that the average hospital, holds 50 petabytes of healthcare data that is growing at a rate of 48% per year. However, Privacy concerns, are a persistent roadblock to analyzing data. Roughly half of consumers say they'd trust Google or Microsoft with their data. Fewer trust Amazon and Facebook.
How Goes the Healthcare Industry's Transition from Fee-For-Service to Value-Based Care (VBC)?
While healthcare may have plenty of data, a report from Quest Diagnostics found differing opinions on how useful that data really is in terms of supporting the shift to value-based care. While most physicians and payers agree that the shift from fee-for-service to value-based reimbursement is inevitable, they disagree on progress toward that end.
The study released at America's Health Insurance Plans (AHIP) institute and Expo, reports that providers are less convinced that they have the tools needed to support value-based care. The gap between physicians and healthcare executives on VBC progress is greater still. Most executives believe that EHRs provide everything physicians need but doctors are not seeing data that facilitates patient-specific insight at the point of care. The problem is not that the data is not there, it's that it doesn't support actionable insights at the point of care yet. Some 70% of physicians surveyed don't see a clear link between their EHRs and better patient outcomes. The study called for providers and payers to co-invest in health IT to accelerate VBC progress.
What will Drive Digital Innovation and Adoption in Healthcare?
So, what will fuel improvements in healthcare's use of all its data? According to Accenture there are five trends currently driving digital tech innovation and adoption in healthcare. Their report, also released at AHIP outlines the following key trends:
- The use of artificial intelligence to gather patient information and to interact with patients;
- Partnerships with outside businesses on digital ecosystems;
- Increased use of 'beyond the walls', on-demand, online staff;
- Improving technology so that it taps into what motivates human behavior; and
- Health organizations entering 'entirely new' digital industries.
FDA Writing the Rules that Will Rule Machine Learning
The computer code and machine learning behind new clinical decision support apps has challenged standard FDA review mechanisms. Because they are always learning, they change products on the fly. Much to the delight of the medical device industry, the FDA is ramping up its ability to review medical devices via its new digital health unit. Those on the project will develop software and tech to assist with premarket submissions or devices. Speaking at MedCon in Cincinnati, the FDA Associate Director for Digital Health Bakul Patel said the office's current focus is on 'what clinical validation looks like for software.' He envisions a review process similar to TSA where trusted companies could 'wear their shoes through the metal detector' while new companies and those with sketchy track records are more carefully scrutinized.
Factors for Digital Health: A White Paper by Lodestone Logic
Companies that look to the horizon and better understand what is happening will be able to create sustainable innovation and competitive advantage. The world is more and more connected with each day – Download the White Paper


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July 17, 2014
War. As much as you think you're mentally prepared, you're not. Even after the kidnappings went 'viral' and a simmering situation seemed ready to explode. Even after Hamas terrorists refused two Egyptian cease fire agreements, and settled in to launch rockets all over Israel, over Tel Aviv in such numbers that it began to seem weirdly normal to hear them and just assume the Iron Dome would catch them, even then, when war breaks out, it's a shock. It's all-encompassing. At 10pm on Thursday, July 17th, a happy day, my husband's birthday, it began. I was in a car with my daughter, frustrated by the two guys in front of us who just stopped in the middle of Dizengoff Street, to switch drivers we thought, and then just ran off. We didn't even hear a siren, that time. We also ditched our car and waited on the sidewalk, near a concrete wall, until we were sure that - once again - the Iron Dome had intercepted the big volley over the big city. We didn't actually know the ground war had started in concert with this bombing, though we should have been prepared, based on the quick phone conversation with our son that morning. But we are rookies, too naive to realize what he was saying as he tried to adhere to protocol. Still naive, we headed home, stopping for a bottle of tequila and a tank of gas. Prescient. Jacques caught us by phone in the gas station. The Americans announced first. The Arab media second. The Israeli media third.
Home, we are settled in to basically pray all night for the safety of Gazans and the IDF who has been defending us from the air, the sea and now on the ground. After ten days of closed-eye Gazan launches (they hit the West Bank, I am guessing by accident!), a failed sea breach and a thwarted tunnel run, this had no simple way to conclude, and we are praying this ground effort returns calm for the Israeli civilians and the IDF who are forced to defend them, and the Gazan civilians, who are trapped in their gangland area by violent thugs posing as a government. Gazans deserve better (as eloquently stated by Hillary Clinton when interviewed by Jon Stuart the other night) and frankly so do their neighbors, Israel and Egypt. Here's to peace, cooperation and prosperity in this neighborhood! Finally. Is that too much to ask?
We received the war opening not with a bang, just with booms, thanks to the interceptions from the Iron Dome. Boom. Boom. Boom. Praying for IDF as they defend us from these rocket attacks.


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We offer a couple of different ways to rent a Stand Up Paddle Board. At Sunset Cove you can come step on a board and paddle way. We will give you as much free instruction as you need to get started. We do all the work so you can just enjoy! You can also take one on your own adventure to your lake house or even to the beach.
Book your rental in advance or you can just show up. Either way we do all the work providing you gear and instruction. Sunset cove is full of other fun things to do and great restaurants. You can make it a day or even a weekend.
Pick up a board to take on your own adventure. We offer daily and weekend rentals out of our shop location outside of lake Lanier islands. Contact us in advance and we can set it up for you.
- Mon-Thursday 10am - 5pm
- Friday-Sunday 10am - 7pm
Rental Rates:
- $30 for 2 Hours, regular price
- $25 for 2 Hours for groups of 4 or more
- $45 for Half-Day
- $60 for Full Day
- $40 for 24 Hours (by appointment at Shoal Creek Camp Ground)
We Also Offer:
- Lessons
- Sunset paddle
- Group Events
- Yoga


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Voodoo leading the way in the Firefly 850 Sport Class. Photo by Six Senses Phuket Raceweek.
The signs were ominous as the 38-strong fleet left the anchorage on Day 1 of the 2011 Six Senses Phuket Raceweek, but after a delay, the winds filled in up to 13 knots. Participants completed two races and returned to shore happy, tired and the four-day series on schedule.
Principal Race Officer Simon James was forced to raise the AP Flag and postpone the racing early on. While many boats returned to the anchorage, the search for wind continued and after setting a startline off Bon Island, at 13:24 the AP was dropped for the Classic Class. Into sequence and the Classics were off on a 'round-the-islands' course, opening the 2011 Six Senses Phuket Raceweek.
The wind continued to build and 'Asia's Beast Regatta' was back on.
IRC Racing were next into sequence and were sent on Course 1, windward-leeward, 1.2 nautical miles to the top mark. Jing Jing lead the fleet off the start. Neil Pryde, chartering Team Premier for the Regatta, soon got a handle on the TP52 and sailed past Jing Jing and lead through to the finish to take line honours and handicap win, by a mere 26 seconds on corrected time. Jing Jing (Rick Pointon) took second from Quantum Fusion M (Scott Duncanson) in third. In the second race Team Premier took the win on corrected time from the new Kerr 40 KukuKERChu (David Ross) in second and Jing Jing in third.
IRC2 and IRC3 were sent off together on Course 3, 1 nautical mile to the top mark. Highly competitive on the water, in IRC2 Ruby Tuesday (John Vause) was OCS. Team Sea Bees (Peter Dyer) sailed well to take line honours and the handicap win in Race 1 from WDB Endeavour of Whitby (Stuart Williamson) in second, and 1976 Sydney-Hobart winner Piccolo (Mark Chapman) in third. In the second race for IRC 2, Piccolo took the honours from Royal Thai Navy 4 (Cdr. Pornprom Sakultem) second and Team Sea Bees in third.
In Race 1 for IRC 3, local boat Remington (Jim Ellis), minus spinnaker, managed to sail through to take the handicap win from Dreamtime (Rob Azzopardi) and Venture (Mike Crisp), in second and third respectively. Linda (Graham Collar) took line honours. In Race 2, Linda took the win from Dreamtime with Rambutan (Phillip Grove) third.
The one-design Firefly class were sent off on Course 3, and as always with these Phuket-built multihulls, the racing was close. With places being changed throughout, Voodoo (Ian Coulson/ Clarance Tayong) took the win in Race 1 from Team Land and Houses (Peter Dyer) in second and Twin Sharks (John Newnham) in third. In Race 2, Voodoo took the win and daily double from second-placed Team Land and Houses with Twin Sharks third.
In Multihull Racing, Race 1, hot favourite Miss Saigon (David Liddell) lead the fleet across the start and was closely tracked around the course. Despite taking line honours, she lost out on corrected time to DaVinci (Paul Larsen), with Shanghai Baby (Neil Ayre) in third. In Race 2, DaVinci continued her winning ways with the handicap win with Sidewinder (Alan Carwardine) in second and Miss Saigon in third.
In the Classic Class, a single 'round-the-island' scenic course was set by the PRO and after 3 hours of sailing Idiom (Mark Myking) took the win by less than two minutes on corrected time from Seraph (Khun Bao).


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Popping joints and cracking knuckles can be like nails on a chalkboard for some people, but for others, it's a necessary force of habit that eases the daily pain of rheumatoid arthritis (RA). A painful condition that causes person's immune system to attack the body's tissues, rheumatoid arthritis typically affects the joints. When left untreated, the inflammation caused by rheumatoid arthritis can lead to damage in other parts of the body, as well. In short, it can be seriously debilitating.
Worse yet, the American College of Rheumatology explains the exact cause of RA is unknown. While there is no guaranteed way to prevent the disorder, there are some things you can do to lessen your chances of getting RA (Genetics play a large role in RA — yet another disease you can blame your parents for). In addition to keeping inflammation at bay and discussing treatment options with your doctor, take a look at these ways you can reduce your risk of developing rheumatoid arthritis.


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Character Of The Year 2015:MGS 5 Snake
Metal gear solid 5 venom snake showed the gaming industry that what he is actually capable of. This is why he deserves character of the year 2015
Punished "Venom" Snake, also known as Big Boss, and formerly known as Ahab, V, Big Boss's phantom, or simply Snake, was a mercenary commander, formerly a combat medic for Militaires Sans Frontières (MSF), who led Diamond Dogs and Outer Heaven as one of Big Boss' most trusted lieutenants.
During his time as a medic, Venom Snake saved Big Boss's life during the destruction of MSF in 1975 by shielding him from an oncoming explosion, losing his left arm and right eye in the process. Despite his sacrifice, Big Boss fell into a coma. Venom Snake was then placed into an artificially induced coma, undergoing hypnotherapy and plastic surgery so that he could act as a body double for Big Boss. This was done in order to protect Big Boss from XOF forces who had destroyed MSF nine years earlier.
#Character Of The Year 2015:MGS 5 Snake


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My husband runs on HOT!
If you're a hottie, or perhaps your guy is, he's probably going to opt for short-sleeve tees just about all year round. Can you relate? When super casual days turn to smart casual occasions then his choice of shirt will likely be all about staying cool!
So when my husband saw my easy-breathing Tencel shirt from Exofficio he 'wanted some of what she's having!'
Tencel, this regenerated fibre, is not only vegan and eco-freindly, but controls and regularly absorbs moisture, so perspiration marks can be a thing of the past! Organic cotton is also a great eco-happy option, so I've included the options in my 5.
You won't see him in checks.
Now that staying cool is sorted, said husband won't wear checked shirts; rather they'd always be long-sleeved and if he can find shirts free of chest pockets, all the better too! As he errs on a minimalistic wardrobe, it's built on monochromatic hues of grey, black and dark blue.
He's one quality guy.
Quality over quantity has been his motto for the 19 years I've loved him. With a developing awareness and appreciation for fair-labour practices and eco-freindly fibres he's on a natural progression to choosing more sustainable brands.
So here are 5 favourite for hot guys looking for cool options!
- Savannah Safari Shirt by No Nasties
Composition: Certified 100% organic cotton
- Bryce Chambray Button Down by United By Blue
Composition: 100% organic cotton chambray
- Palermo Tencel Shirt by Komodo
Composition: 100% Tencel
- Big Shirt by Tianello
Composition: 64% Tencel/36% rayon
- Twisted Long Sleeve by Nau
Composition: 58% Tencel/42% organic cotton
Have I missed any of your favs? While Tencel is going to be, if not already, a dime a dozen in the fast-fashion retailers, it's supporting ethical brands we're interested in.
Let me know, in the comments below or contact me here, if you've lovin' an ethically made men's Tencel button down shirt!


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PPAP capable, single origin flow from wafer creation through testing, tape and reel. Automotive-Qualified TVS Diode arrays offer a durable and compelling protection approach which address current and emerging interfaces in the automotive ecosystem.
AQ1003-01ETG Series 30pF 30kV Unidirectional Discrete TVS
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200W Discrete Unidirectional TVS Diode
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text: Home > Life Hot tea tied to higher cancer risk for smokers, drinkers Lisa Rapaport, Reuters Posted at Feb 06 2018 10:32 PM Share Save Facebook Twitter GPlus LinkedIn Drinking scalding hot tea is associated with an increased risk of esophageal tumors in people who also smoke and drink alcohol, two habits that already make many cancers more likely, a Chinese study suggests. Among Chinese adults who drank at least one beer, cocktail or glass of wine daily, those who also consumed burning hot tea every day were 5 times more likely to develop esophageal cancer than people who drank tea at any temperature less than once a week, the study found. For current smokers, drinking scalding hot tea every day was associated with roughly twice the risk of esophageal cancer as consuming tea less than weekly. "Keeping away from both tobacco and excessive alcohol use is the most important means for esophageal cancer prevention," said study coauthor Dr. Jun Lv of Peking University Health Science Center in China. "Under this increased risk of esophageal cancer from smoking and drinking alcohol, if people like drinking very hot tea, the risk of developing cancer will be synergistically higher," Lv said by email. But by itself, drinking hot tea doesn't increase cancer risk, Lv said. China is among the countries with the highest incidence of esophageal cancer, researchers note in the Annals of Internal Medicine. Because tea drinkers in China, especially men, are more likely to drink alcohol and smoke, previous studies haven't offered a clear picture or whether burning hot tea might be an independent risk factor for esophageal tumors. While some prior research has suggested tea may help protect against tumors in the digestive tract, other studies have shown repeated consumption of very hot food or drink might damage the esophagus and help tumors take hold, the researchers note. For the current study, researchers examined data on 456,155 adults ages 30 to 79 who completed questionnaires about their smoking, alcohol and tea habits. At the start of the study, none of the participants had cancer. Researchers followed half of the participants for at least 9 years. During the study, 1,731 people developed esophageal tumors. People who drank scalding hot tea, consumed excessive amounts of alcohol and also smoked had more than five times the risk of esophageal cancer than individuals who didn't do any of these things. The study wasn't a controlled experiment designed to prove whether or how the temperature of tea might impact the risk of esophageal tumors. Another limitation is that study participants reported on their own smoking and drinking habits, and their reports could be unreliable. Researchers also only had data on tea consumption from one point in time, when people joined the study, making it impossible to know how changing habits might have impacted the cancer risk. "People probably do not estimate their tea temperature perfectly, and this is one of the main limitations of the study," said Neal Freedman, author of an accompanying editorial and a researcher with the Division of Cancer Epidemiology and Genetics at the National Cancer Institute in Bethesda, Maryland. "Drinking tea at a lower temperature should not be considered as a replacement for smoking cessation and limiting alcohol intake," Freedman said by email. "Nevertheless, accumulating data suggest that drinking very hot tea may also increase the risk of esophageal cancer, and it may be prudent for people who drink very hot beverages to wait until it cools down a bit before drinking, whether or not they also smoke cigarettes or drink alcohol." Share Save Facebook Share on Twitter GPlus LinkedIn Read More: tea cancer health /life/01/19/18/wil-dasovich-takes-final-step-to-becoming-cancer-free/entertainment/02/03/18/time-to-close-this-chapter-wil-dasovich-in-tears-as-he-reveals-he-is-cancer-free/entertainment/01/27/18/wil-dasovich-alive-and-well-after-final-surgery-to-beat-cancer/focus/01/31/18/vaping-may-raise-cancer-risk-study


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You've heard the rumours, now believe the hype. Saturday in Design is heading to Singapore in 2011
October 26th, 2010
It's been a success in Sydney, Melbourne and Brisbane, and in May next year Saturday in Design will take place on the international stage for the first time in Singapore.
As the closest major financial and cultural centre to Australia, there is plenty of opportunity for design dialogue with Singapore – many Australian practices already have offices there. A robust economy and strong government support for the burgeoning design scene make this a logical offshore step for Saturday in Design.
The format will remain the same. All the top designer showrooms in Singapore CBD and around, will be opening their doors to host registered design-loving visitors all day for one Saturday, with buses to shuttle the guests around various design precincts. The differences will be geographical (obviously), the weather (hot!) and the new and exciting Singapore products on show.
On the day, visitors will see some big brand names who already have a Singapore presence, as well as local Singapore design studios and retailers that offer an eclectic mix of product from furniture to lighting, finishes and accessories.
To get the whole Singapore design community involved, The Project will also be taking place. It will be the perfect chance to see what some of Singapore's hot design names can come up with – how will they stack up against the Australians?
To keep posted on event updates, or express interest in exhibiting at the event in Singapore, click here to register your details
Saturday in Design Singapore
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The internet never sleeps! Here's the stuff you might have missed


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Gorgeous example of Munster's early birdseye view of Paris.
Includes a coat of arms and illustrates the town in remarkable detail, including buildings, bridges, the fortified walls of the city and other landmarks within the walls of the city, with farms, windmills etc in the countryside. One of the earliest attainable views of Paris. From Munster's Cosmographia, one of the most influential works of the 16th Century.
Sebastian Münster (1488-1552) was a cosmographer and professor of Hebrew who taught at Tübingen, Heidelberg, and Basel. He settled in the latter in 1529 and died there, of plague, in 1552. As a young man, Münster joined the Franciscan order and studied philosophy in Heidelberg. He also studied geography and mathematics in Loewen, as well as Hebrew at Freiburg.
In 1512, he was ordained as a priest and taught philosophy and theology at Tübingen from 1514 to 1518. While in Tübingen, he also conducted further studies in geography. He moved to Basel in 1518 and published a Hebrew grammar, one of the first books in Hebrew published in Germany. In 1521 Münster moved again, back to Heidelberg, where he continued to publish Hebrew texts and the first German-produced books in Aramaic. After converting to Protestantism in 1529, he took over the chair of Hebrew at Basel, where he published his main Hebrew work, a two-volume Old Testament with a Latin translation.
Münster made himself the center of a large network of scholars from whom he obtained geographic descriptions, maps, and directions. He published his first known map, a map of Germany, in 1525. Three years later, he released a treatise on sundials.
In 1540, he published Geographia universalis vetus et nova, an updated edition of Ptolemy's Geographia. In addition to the Ptolemaic maps, Münster added 21 modern maps. One of Münster's innovations was to include one map for each continent, a concept that would influence Ortelius and other early atlas makers. The Geographia was reprinted in 1542, 1545, and 1552.
Münster is best known today for his Cosmographia universalis, the first German-language description of the world. It was first published in 1554 and contained 471 woodcuts and 26 maps over 6 volumes. Many of the maps were taken from the Geographia and modified over time. It was released in at least 46 editions in 6 languages by 1650, with 21 German editions alone. The Cosmographia was widely used in the sixteenth and seventeenth centuries and the text, woodcuts, and maps all influenced geographical thought for generations.


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It's finally here! The very first of monthly Sunday Scrambles here at Golf is Hard TV. Be one of the 1st 10 people to answer these 4 golf trivia questions and win a free Heavy Putter (you only pay the shipping cost of $10).
Here are the questions:
1. What does "CA" stand for in this week's WGC event, the CA Championship?
2. Who was the winner of the 2010 CA Championship?
3. Where is the PGA Tour event being played this week?
4. Name the 4 majors on the PGA Tour.
Leave your answers in the comments to win… The first 10 correct answers get the goods!
Check out http://www.heavyputter.com/ to view some of the cool styles and see past episodes here for more information. Good luck!


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PV Analyzer
PROVA 200 Solar Module AnalyzerThe Prova 200 solar panel analyzer is used for the professional testing and maintenance of solar panels and modules. In addition to maintenance and installation of solar panels, the Prova 200 solar panel analyzer can be used in the manufacturing and research of solar panels and cells. The portability of this device means that it is also useful in quality assurance at various stages on the production line and can be taken from one location to another. When used in the installation of solar panels, the Prova 200 solar panel analyzer assists in determining the proper inverter size as well as optimum power output position of panels and helps identify defective cells or panels that have worn out over time. Learn More$830.00


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When you hire the licensed plumbing professionals at de Man On Demand Plumbing Ltd., you know you have more than 3 decades of experience at work for you. Our family (now in our 3rd generation of plumbers) performs complete plumbing renovations and much, much more. Please contact us by calling the number displayed on this page.
For less timely questions and comments, feel free to complete our convenient eform. We always welcome communications from our customers!
Business Hours
Monday – Friday: 8:00 AM to 5:00 PM
Call for an appointment
Serving from Winfield to Summerland (Westbank, Kelowna, Winfield, Peachland, Summerland, Oyama)


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Osteoporosis is a lifestyle disease that affects many people, especially the elderly. In this condition, people lose the ability to move normally, the appearance of pain in joints and the number of fractures increases. This is a major problem especially in women; however, even men, older people and women suffer from it. There are many medicines that could help in the fight against the disease. Others better, others worse. We focused on the Osteoren product, which drew our attention. What are its advantages and disadvantages? Let us see.
Check the price Show product reviewers' reviews
As we mentioned above, it is not easy to relieve the pain caused by arthritis, but there are some possibilities. Osteoren is a product that helps to relieve pain, reduce muscle tension and slow down cartilage degeneration. Its positive results should be visible quickly – after the first application.
The manufacturer declares that the results are exceptional and Osteoren is an extremely effective product that helps where necessary.
Osteoren is a completely natural product that is 100% safe and has no side effects. It can be used either preventively, or when the disease is aggravated, once or for a longer period of time. Moreover, Osteoren has been tested by experts and is certified. Perhaps these advantages will convince you to buy this medicine.
The application is very simple and everyone can handle it. Osteoren is a cream that you can simply apply to dry skin and massage into the affected area. Use 2-3 times a day. Do not rinse with water for at least an hour after application; preferably longer, so that the product remains as long as possible.
Osteoren is 100% natural, according to the manufacturer. The active substances are as follows
Arabian gum is a substance obtained from stems and branches of Senegalese acacia. It dissolves in water and represents one of the oldest natural emulsifiers. It is added to creams to achieve a suitable consistency (as a thickener).
Grapefruit extract is another ingredient of this product. Although grapefruit is not so popular, it contains many valuable vitamins. It has antiviral and antifungal properties, improves digestion, cleanses the organism and increases immunity. It is also useful in pain and inflammation.
It helps with joint pain, improves skin, hair and nails. Provides great help in the fight against arthritis.
All of these ingredients are found in the cream Osteoren in an ideal combination to help you where you need it.
This product can only be ordered by the manufacturer. Simply fill in the contact form, provide your name and telephone number. Then you will be contacted by a staff member who will help you complete your order and answer your questions. The current product is not available in pharmacies.
The manufacturer warns you that you should be careful because there are many counterfeits on the market. Therefore, it is recommended to purchase the product only from the official manufacturer's website.
Opinions about this product are different, as with most products. Some people say that after using Osteorenu the joint pain has passed and feels better. Customers appreciate the easy application and the fact that the cream absorbs well. Most of the reviews are rather positive. So if you are suffering from musculoskeletal pain, you should definitely try Osteoren.
Show next review Go to the official website of your reseller
Order today and get free shipping and satisfaction guarantee
Order today and get free shipping and satisfaction guarantee


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The White Rose is a symbol of the Divine Mother of the World energy. So we set the sacred space of this page by her words.
Channel–a mothers love:
We are all someones children
Since the time of creation, when your soul lights entered Gaia–I have been by your side unseen
As you remove the veils of illusion you have placed over your eyes and hearts- you now remember me
I am the Mother. You my children we never parted-We are one soul light.
I hold you all to my heart–the Source of All-
AS you feel the love and light in your heart of hearts-remember me–as I have come back to Gaia in the hearts of both man and woman–and ALL life forms
Allow the Mothers love fill your being and may you be this Love in your words and actions .
A Mothers love will heal the hearts of mankind and all life on Gaia
when you step into 2017 energy- you shed the dark burdens of the past and emerge into the love light.
unlock and release the veils that clouds your eyes and heart
see the truth-feel the truth from your heart
You, my children, are the ones Gaia has waited for to awaken. You will change the world's energy by just being the shining heart lights you are
I enfold you in my Being
One heart
The Mother of the World Collective
thru the voice of allayah/linda


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Wednesday, January 14, 2009
I've been doing my thing over on the Hero Blog this week with Pocket cards. Thought I'd show you a quick sampling of today's cards. Oh, and I did a video too. I'm so in love with the flowers by Prima, love that Hero is carrying them. YUM!!!
Then the other day I did a quick Valentines Pocket card with my favorite colors :o)
Some of you asked if I would be at CHA in Anaheim next week, YEP, I arrive on the Friday the 23rd (weather permitting). I'll be there until the 29th. Stop by the booth (2575) or take a class with us. I'd love to meet and chat.
My schedule is as follows:
Most of the time I'll be in the Hero booth taking orders and greeting customers. I'll most likely slip out now and again to scout trends and such.
Jennifer McGuire and I will be teaching our class on the Saturday the 24th in the morning from 8:00-10:00 am. (ouch that's early) :o)
My Make and Take session is Sunday the 25th
1:00pm to 4:00pm. We'll be doing a fun technique with Ranger products!
I've got to get back to work, got tons to do!
7 comments :
- DeniseLynn said...
- January 14, 2009 6:09 PM
I love these cards and I enjoyed
your video on the HA blog. I have a
question: do you think this hidden
pocket would work without the sewing?
Thanks in advance for your answer.
- January 14, 2009 7:49 PM
- Shari said...
Hi Anonymous,
You don't need to sew, but I would secure the circles with something better than a repositioning adhesive. Try Diamond Glaze or a good paper glue.
Hope that helps!
- January 14, 2009 8:09 PM
- Paul B said...
Your cards are gorgeous as always plus I've discovered more of them on the Hero site, you have been busy recently! I seem to have a knack at spotting your cards from the thumbnails. As for the snow I don't envy you, we've only had a tiny amount by comparison here in the UK but still makes me want to hibernate haha
Have fun at CHA
Paul x
- January 15, 2009 2:23 AM
- Michelle (Lady2cu) said...
Well it would be impossible to pick a fave from that group! But I DO LOVE the Valentine pocket! It's sooooo YOU! :)
I'll be looking for you at CHA in the Hero Booth!
- January 15, 2009 9:30 AM
- Deborah said...
Love your creations, Shari! I'm in Indiana, btw, and we've got sun but we're still at 3 degrees.
Gigi 001/Deborah
- January 15, 2009 3:36 PM
- Melanie E said...
Love your video, Shari! What a great idea. I think I need to try it cause it's got sewing in it. :)
- January 20, 2009 4:45 AM


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If you activate your new smartphone on the etisalat network, you will get 1.5GB instant free data valid for 30 days plus 100% bonus on all monthly data plans purchases in the first 6 months and 50% bonus on all monthly data plans purchases in the second 6 months and the 1.5GB data valid for 30 days from activation. Meanwhile, this offer is available for new and old subscribers.
How To Activate Etisalat 1 Year Free Data
Firstly, get a new smartphone either from etisalat experience centers or authorized phone retailers in the open market nationwide.
Then, open your smartphone and you would found a PIN, then send the PIN to 8186 or send it directly by dialling *8186*PIN# .
Then, your offer will be activated immediately and thereafter, you can start enjoying the offer till complete 1 year.
You can also check your data balance by dialling *228# and why I love this data is that, it can download, Surf, browse and of course, it works on all devices or anything that can connect to the internet.