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Pregnancy-related injuries suffered by Oregon women at the hands of negligent staff can be devastating. An injury to the mother may have serious, long-lasting consequences. When these injuries are the result of preventable errors or negligence, recovery against those at fault may be possible.
Pregnancy-related injury at clinic sparks lawsuit
Oregon hospital struggles with patient violence
Insufficient staffing and a lack of supervision for mentally ill patients at Oregon hospitals pose hazards to everyone involved. Not only is the hospital staff put at risk, but the patients become a danger to themselves and others. Unfortunately, patient injury resulting from hospital staff negligence has recently been on the rise.
Implant procedure may help victims of spinal surgical errors
For Oregon patients that are victims of spinal surgical errors caused by doctor negligence, the prognosis is often grim. Paralysis below the point of the initial trauma is far too often the inevitable result, and little can be done to help those who are paralyzed regain full function of their limbs. For that reason, the compensation awarded to such victims in medical malpractice suits is often substantial, in order to cover the costs of life-long rehabilitative care.
Hospital negligence rate higher among chronically ill children
Since a 1999 report by the Institute of Medicine found that fatal medical errors affect nearly 98,000 people each year, a number of organizations have dedicated their efforts to promoting and understanding hospital patient safety in Oregon and across the country.
Medical malpractice reform ideas inch ahead in Oregon
The healthcare industry in Oregon and the rest of the country is generally acknowledged to be in a major state of disarray. That's part of the inspiration behind such reform measures as the federal Affordable Care Act. Among the issues that gets a lot of rhetorical and media attention is that of civil litigation over claims of medical malpractice for such matters as doctor and hospital negligence resulting in injury, misdiagnoses and even wrongful death.
Drugs for hypertension may be dangerous during pregnancy
Readers in Oregon likely know that proper prenatal care can be essential to the future health of an unborn baby. A major component of that care is a doctor's ability to properly diagnose and/or treat problems that may arise during a pregnancy. Yet a new study indicates that a growing number of pregnant women are taking antihypertensive drugs, possibly because their prenatal doctors failed to advise them of the potential risks posed by the drugs.
Oregon seniors might be at higher risk for prescription errors
A patient relies on his or her doctor to prescribe drugs that are appropriate. Any breach of that trust might constitute negligence on the part of a health care professional. Yet around 20 percent of prescriptions that primary care providers give to senior patients -- those over the age of 65 -- might be inappropriate, according to a recent study. That's bad news for Oregon's seniors, who are more likely than younger patients to be taking several drugs at once. With more drugs comes more exposure to potentially adverse drug interactions.


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Spring is here and in the air, there is nothing like a good spring cleaning to start off the warmer seasons. Most people think of this and sigh but we are here to tell you that it can be fun and enjoyable. You must do it... [read more]
By Green Haven Homes 3-14-2017
CATEGORIES: Home Improvement, Home Life, Home Maintenance
Every year spring comes around and you plan to plant beautiful plants and flowers around your home. Trouble is, what plants do you plant where and when? You have different types of plants such as prairie plants, rock garden plants, and then plants that thrive in... [read more]
By Green Haven Homes 2-15-2017
CATEGORIES: Home Improvement, Home Life, Oklahoma City
Welcome to our blog. Be sure to check back regularly for company news and interesting articles.... [read more]
By Green Haven Homes 5-12-2016
CATEGORIES: First Time Home Buyer, Home Improvement, Home Life, Mortgages, Oklahoma City

subset: commoncrawl


text:
Satisfaction is …
It occurred to me, as I was loading heavy, stove-length splits of firewood into the wheeled cart I use to bring them into the house, that this is one chore I never mind. There I stood in the 28-degree, early morning, just out of bed. I was wearing rubber-grip gardening gloves on my hands, thick socks with wool slippers on my feet, and a fleece jacket over my thin cotton pajamas, enjoying myself.
Bringing in wood is far more satisfying than, say, scrubbing the bathroom or unloading dishes from the dishwasher. It beats vacuuming and mopping the floor by miles. I'd much rather fill the wood-ring than do laundry, though I do like the smell and feel of clothes, towels and sheets fresh out of the dryer, still warm. But there's something special about bringing in wood.
For one thing, there's a price. My hands are getting worse and worse with rheumatoid arthritis, so there's a certain amount of pain involved in bringing in firewood. I used to be able to grasp each split one-handed; now I need to lift each one with both hands, carefully. It slows me down, but now that we keep a couple of racks of wood under the carport, protected from the weather, I don't really mind. When I finish the chore, and the ring is full, I'm always rather proud of myself. I did it in spite of the RA. I took care of myself. I'm a tough little bird.
Then, there's the simple, physical labor of the chore. We buy almond-wood each season. It's a good hardwood, dense and nice-smelling. It's very heavy. Each split weighs at least three pounds. It doesn't sound like much until you need to lift and stack 50 pieces of it. Now, this isn't exhausting work, by any means, but it's truly what I regard as a chore. It takes some strength. Some determination. By the time I've moved those 50 or so pieces of split wood from the woodpile outside to the ring inside, I feel like I've done something.
Then there's the security of a full wood ring. As most of my readers know by now, Mr. Wren and I heat our house through the winter only with the woodstove. Our house, built in the early 1970s, is equipped with electric baseboard heaters. To our dismay, we discovered upon moving into the house in November of 1997 that keeping the place warm was going to cost us about $100 per week. There was no way we could afford that then, and we still can't. So buying wood, stacking it, and burning it in the woodstove became not only necessary, but vital. Today, that full wood ring symbolizes at least three days of day and night warmth. It means old man Winter has to be content with howling outside the windows, not freezing us inside, too.
And finally, there's the reward. That's the delicious, comforting warmth of a wood fire. There is just nothing better than backing up to the blazing stove and feeling that heat penetrate my cold, stiff joints and muscles. When my hands are aching, holding them in front of the radiating wood stove is sublime. It feels so very good. Without the work I did, this warmth would not exist. And that gives me a deep and abiding feeling of accomplishment.
It doesn't hurt, either, to know that the three cords of wood we buy each summer for the winter ahead costs us about the same as one winter month of electric heat.
Now that's satisfaction.
3 Responses to "Satisfaction is …"
I notice your stove window is reasonably clear. Often when our stove is with dying coals, the glass sometimes is blackened.
I've found it very easy to clean – when the window is cool – by using dilute ammonia and a paper towel,
If I had a few pieces of almond wood I probably would carve something or use the wood for decorative touches in furniture. Fruitwoods generally have good color and interesting grain patterns.
I always have had woodstoves until I moved to town a couple of years ago. I loved working with wood. Here I have an insert not too unlike yours and not other heat on the place except for an assortment of antique 220v electric space heaters: $100 a week. At least. And no choice–this year, anyway. Someone stole all my wedges and sledges and splitting mauls last year, and no way could I buy firewood when it was prudent to do so. But I will count on you for advice next year, if we're still here, on the fine points of woodstove inserts.
Yup, firewood heats three times. At least.
Here in SoCal we hardly use any heat at all, but I'll be thinking of you as the recession deepens and I start burning my furniture on chilly evenings.


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text: Styme and Kid Official have been dropping heat together for a while. With all the collaborations that the two have together, they decided to team up and drop a full project. The two drop the 18 track project This Is The One. The album has features from Lizzle, Mistah Jones, and more.


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Toyota hits milestones in hybrid sales
Posted 02/17/2017
2016 proved to be a great year for the green car initiative around the world. It seems as though more and more car manufacturers are taking towards the reduced carbon footprint model and opting to provide a wider variety of environmentally-friendly vehicles for the increase in demand from consumers.
The year also proved to be quite significant for Toyota crossed a major milestone. The Japanese automaker announced that it has achieved more than 10 Million cumulative sales of hybrid vehicles (including plug-in hybrids) as of January 31, 2017. The most incredible part about this feat is that the 10 million marker was achieved only nine months after hybrid sales reached 9 million in April, 2016.
"Hybrids remain an important part of our lineup of vehicles, with over 246,000 units sold last year, and we have seen continued demand with the release of the RAV4 Hybrid variant of the popular compact SUV, accounting for nearly 13 percent of its total sales volume in 2013," Bob Carter, executive at Toyota North America said.
Toyota has been a pioneer in the hybrid and green car sector since the inception of the Prius. Now, as more and more models are being introduced to consumers, it seems as though the trend is becoming widespread amongst other manufacturers as well.
With a great lineup of new and pre-owned hybrid and gasoline-powered vehicles, we are confident that we can help you find the car and the payment plan that best suits your needs. For more information, come and pay Markville Toyota a visit on HWY 7 East, past McCowan Road in Markham.
tags ( Toyota, Hybrid, Sales )


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Given that most online websites are providing certain level of search ability, companies are even paying to be listed on the search results, how consumers will response to the sponsored search results (SSRs) remains an unanswered question. Collaborated with Dr. Weiquan Wang, Dr. Kai Lim, and Honglin Deng (all are from the City University of Hong Kong), this project synthesizes the literature and identifies three types of avoidance, namely, attentional, behavioral, and affective, which may exist when users are presented with SSRs. The study also examines how avoidance can be reduced by utilizing different types of social influence cues. This paper is currently revise and resubmit at MIS Quarterly.
Together with Dr. Heshan Sun and Shih-Lun Tseng, another project in this area investigates how different website presentation formats affect user's learning and flow experience. Specifically, authors investigate the costs and benefits of stereo 3D, as a newly emerged presentation format in the online environment. This paper is currently under review at MIS Quarterly.


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From Classic Boat Library
History Needed. Please contact us to edit or contribute to this page.
Bryant's Marina, Inc.
1117 E. Northlake
Seattle, Washington
In September 1963, the company was sold to Morris Boats, Inc., 14th St. Dock, Everett, Washington.
Model Information
1957 Information
1958 Information
1960 Information
Undated Information


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Occupy L.A. protesters planned to leave their mark on City Hall's park with graffiti declarations and treehouses when they were evicted in late November. Instead, they left behind a park stripped of its lush north and south lawns, creating a financial and planning burden for the city and a waiting game for the displaced farmers market that has held sway every Thursday.
But in a way, the land is a blank canvas for the city's Recreation and Parks Department, which must decide how to landscape a bit more than 1.7 acres of now-barren soil.
Paul Verger, a systems analyst who has worked at City Hall for 21 years, presumes grass will be the choice.
"There's no extra budget to do anything fancy," he said as he passed the area, currently surrounded by a tall chain-link fence.
Suggestions have been coming in and include recommendations from the California Native Plant Society and the Theodore Payne Foundation, which promotes the use of native plants.


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Digital forensics is one of the interesting areas in information security. This workshop emphasizes on use of open source tools. The objective of the workshop is to motivate the students, academicians & researchers to discuss the recent trends in the forensic area.
tTOPICS TO BE COVERED
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Last Date for receipt of application : 26.06.2013
Date of intimation to Selected candidates : 01.07.2013


text:
Web Accessibility Focus is the web accessibility component of the IT Accessibility Project at the University of Iowa.
Web Accessibility Focus is the web accessibility component of the IT Accessibility Project at the University of Iowa.
Online learning is one of the fastest growing segments of education industry. Learners of all kinds increasingly attend classes on-demand, asynchronously, and from a variety of environments. Educators and instructional designers need to know what they can do to ensure that their educational offerings are accessible to the greatest number of users.
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Whether you build, buy, or support technology, you have a role to play in accessibility. Learn how every stakeholder can contribute to an accessible and inclusive IT environment.
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Switching on captions can make a big difference when students watch educational videos, an SF State professor has discovered.
Read the full article, "Video Captions Improve Comprehension"


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Andrew Jackson O'Shaughnessy of the University of Virginia has won the prestigious George Washington Book Prize for his examination of British generals in the American Revolution, the prize's trio of sponsors announced Tuesday at a black-tie event held at Mount Vernon, Washington's historic home.
News Date:
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Highlighted News Item?:


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|Deadline Reminder - Google Play Indie Games Contest
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TCP Wrappers protects Linux services, and of course, protects those services that communicate using the TCP protocol. It's really useful and very important because it gives you an extra layer of protection, especially for those services, such as vsFTP, that you can NOT limit access by IP address in the main configuration file; you can limit access by user and chroot jail in configuration file of vsFTP, but you should use TCP Wrappers to limit access by IP address.
How Do You Find a Service Is Protected by TCP Wrappers:
First, you should install the service that you want to use or make sure the service has been installed. For example, the following command will return all ssh packages that already installed
rpm -qa | grep ssh
Second, the word associated with TCP Wrappers is "hosts_access". So, you can use the "strings" command to look for "hosts_access" string in all binary files of services. Here is a script that I created to help you to find those services that support TCP Wrappers (Figure 1):
Now, the associated library wrapper file linked to services is libwrap.so.0. So, you can use the ldd command to list the libraries used by the services, and of course, you can filter out the output by grep command (Figure 2):
In this case, I used sshd service. After running the above command, I was sure that TCP Wrappers support sshd.
Configure TCP Wrappers
The configuration files for TCP Wrappers are /etc/hosts.allow and /etc/hosts.deny. So, users and clients listed in hosts.allow have access to desired service and users and clients listed in hosts.deny have not access to desired service. And here is the order of precedence:
- First, it goes through the /etc/hosts.allow file. If it finds any match, it gives access and does NO more action or search.
- If it doesn't match anything in /etc/hosts.allow, it goes through /etc/hosts.deny file. If it finds any match, it will deny access.
- If it doesn't find any match in both hosts.allow and hosts.deny files, it gives access to the client by default.
daemon_list : client_list [ : shell command ]
- daemon list is a list of one or more daemon process names, such as sshd or xinetd.
- client list is a list of one or more host names, host addresses, patterns or wildcard that will be match against the client host name or address.
- Shell Command is optional and can run a shell command if it matches any.
ALL : ALL ---> This line in "hosts.allow" file means grant access for all services to everybody
sshd : 10.0.0.153 ---> This line in hosts.deny file means deny access for sshd service to just 10.0.0.153 ip address(figure 3)
Obviously, if this line exists in both file, the mentioned ip address will be granted because hosts.allow has precedence to hosts.deny
ALL : .khosro.com ---> (.) means all hosts with the specified domain name or IP network address. In this case, access to all hosts on the khosro.com domain for all services if it's in the hosts.allow
sshd : 10.0.0.0/255.255.255.0 EXCEPT 10.0.0.153 ---> You can specify IP network address with subnet mask and CIDR notation is NOT allowed, like 10.0.0.0/24. You can make an exception with EXCEPT operator. In this case, all IPs in 10.0.0.0/255.255.255.0 network have not access to sshd except 10.0.0.153 if this line exist in hosts.deny file.
sshd, xinetd : 10.0.0.153 ---> You can setup multiple services and addresses with commas.
sshd : firstname.lastname@example.com ---> Grant access to the specific user if this line exists in the hosts.allow
Figures 3 to 5 show some good examples of TCP Wrappers with shell command:
Server A:
Server B:
Server A:
"mail -s %d-%h root" is the command that send information to root user. The following expansions are available within shell commands:
%a (%A) The client (server) host address.
%c Client information: user@host, user@address, a host name, or just an address, depending on how much information is available.
%d The daemon process name.
%h (%H) The client (server) host name or address, if the host name is unavailable.
%n (%N) The client (server) host name (or "unknown" or "paranoid").
%p The daemon process id.
%s Server information: daemon@host, daemon@address, or just a daemon name, depending on how much information is available.
%u The client user name (or "unknown").
%% Expands to a single '%´ character.
Characters in % expansions that may confuse the shell are replaced by underscores.
The safe_finger command comes with the tcpd wrapper. It limits possible damage from data sent
by the remote finger server. It gives better protection than the standard finger command.
And that's all.
Hope you enjoyed.
Khosro Taraghi


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Math Quiz
Math Quiz
Improve your arithmetic skills and response speed by solving rapid fire arithmetic problems in a timed quiz!Let your child play this fun math quiz for just few minutes a day and you will see improvements in their confidence to tackle arithmetic operations! It includes all four of the major arithmetic operations - addition, subtraction, multiplication and division.This app is ideal for anyone who wants to improve their mental math skills and response speed. Three different difficulty levels available. Try different difficulty level and see which one is appropriate for you. Have fun with math problems and keep your brain active!Simple and elegant user interface for both iOS app & Watch app.Features- App for Apple Watch included!- Practice arithmetic operations- Three levels of difficulty- Nice & elegant user interface- Radial progress bar to show remaining time for each quiz question


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Texas residents who are over the age of 50 may be at an elevated risk of Merkel cell carcinoma. However, the majority of those who experience this condition are over the age of 70. Other risk factors for this condition include being a male and having light or fair skin. Those who have immune suppression or spent time in the sun or in tanning beds may also be at a higher risk for this type of cancer.
Signs of this type of cancer include lesions appearing anywhere that has been exposed to the sun. However, they most commonly appear on the head, neck and on the eyelids. They are painless and may be skin-colored. Lesions may also appear purple, blue or red, and they are generally the size of a dime. Early detection may make the condition easier to cure, but it can spread rapidly if not caught and treated soon enough.
Patients are advised to tell their doctors about any new lesions or growths or any changes to existing ones. Those who have had MCC in the past may have extra incentive to talk to their doctor if they notice anything unusual, especially if the lesion or growth occurs on a previously treated site.
If a misdiagnosed cancer causes harm to a patient, that patient may be able to file a lawsuit against the medical professional who made the error. An attorney may be able to gather evidence that negligence played a role in the incorrect diagnosis being made. That may entitled a person to compensation for medical bills, lost future earnings or other damages incurred.


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Earlier this week we showed off Nike's Brian Anderson signature skate shoe and the thing had some sick colorways but here comes a colorway that I am not sure anyone expected.Pink. Yeah pink, and you know what it has the color in all the right places. Using pink on the soles of the shoe and mid way through the lace holes and tag it looks real good. Every time you push off your board you can see the pink soles, its a good look with herringbone pattern. Cop yours now and rock the best skate shoe Nike has dropped so far.
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« @Hufworldwide "Piece By Piece" Video Lookbook #Streetwear Air Jordan 4 Retro "Green Glow" #Kicks »


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Warner Bros. Pictures has acquired the historical thriller "Principia" which has been set up at Phantom Four Productions.
"Zero Dark Thirty" and "Fury" actor Christian Contreras is penning the script which centers on English mathematician and physicist Isaac Newton hunting for a criminal four centuries ago.
David S. Goyer is slated to produce the project for the studio where he has a first look deal.
Source: Variety


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With Ayala Land Premier, Ayala Land strengthens its distinction as the first, full-line real estate developer to meet the need of discerning homeowners, creating new lifestyles and appointing prime addresses.
Innovatively designed and exceptionally engineered, Ayala Land Premier developments define distinctive living.
DISCLAIMER: This website is owned and managed by Abigail Juaneza-Arbis of Ayala Land Premier www.ayalalandpremier.com is official website


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FRESNO — Ever since the federal government proposed a $140-million settlement for a handful of families whose farms have been turned into a salt wasteland, the deal has been plagued by one question: Where would the money come from?
California's two senators, along with 31 members of Congress representing every part of the state, are objecting to a plan that would fund the settlement by raiding several other water projects statewide.
In a letter Wednesday to U.S. Atty. Gen. John Ashcroft and Secretary of the Interior Gale Norton, Democratic Sens. Dianne Feinstein and Barbara Boxer were joined by a majority of the state's congressional delegation in criticizing the newest funding plan.
To help pay for the settlement, which would retire 32,400 acres of salt-laden farmland, the Department of the Interior is seeking to tap into $24 million in statewide water projects, including reclamation efforts in Long Beach, Orange County, the San Gabriel Valley and San Diego.


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Future for Religious Heritage
All over Europe, our shared culture of tangible and intangible religious heritage needs to be safeguarded for future generations to enjoy. FRH, an independent, non-faith, not-forprofit organization, continues its efforts to promote the protection and use of religious buildings and their contents.
FRH works with its members to develop cross-border projects. FRH sets out to: understand the challenges facing
religious heritage and the various measures that need to be taken to help it adapt successfully to the needs of the 21st century; build a Network of support organisations across Europe to share expertise and best practice; convince Policy Makers in Brussels of the economic and social importance of religious heritage; and promote appropriate pan-European Projects.


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The National Association of Show Trucks has some major fall events on its planner. The NAST series will continue in September with two more shows.
First will be the Ninth Annual Richard Crane Memorial Truck Show set for Sept. 18-19, in St. Ignace, MI. Highlighting the show will be the Mackinac Bridge Parade of Lights sponsored by Bill Hudgins and Wilda Dodson, Sept. 18.
A variety of categories and prizes will be sponsored by Kenworth and area Kenworth dealers, Cummins Michigan Inc., Cat Michigan, Eaton/Dana and Kewadin Casinos. For more information, call Ed Reavie at (906) 643-8087.
Wrapping up the three-show swing will be Billy Bob's Texas Fourth Annual Truck Round Up set for Sept. 24-26, at Billy Bob's Texas in Fort Worth, TX.
Additional information on show series can be found on the Web at www.nastshowtrucks.org.


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The Truth About Breeder Lingo
what they say...and what it really means
1. Noted Judge - He pinned my horse.
2. Respected Judge - He pinned my horse twice.
3. Shown Sparingly - Only when we had the judge in our pocket.
4. Show Prospect - Four legs, two eyes, a mane, and a tail.
5. Placed in Five Shows - and 89 others where he did nothing.
6. Won in Heavy Competition - Three horses in the maiden class.
7. Lots of Pizazz - Hasn't been out of his stall for three days.
8. Limited Showing - Owner broke.
9. Terrific Angulation - Cow hocked and sickle hocked.
10. Personality Plus - Might wake up if you stick a carrot up his nose.
11. Good Bite - Missed the judge, but got the steward.
12. Excels in Movement - When she spooks, she can pass any horse in the ring.
13. Three Good Gaits - and four or five others we can't name.
14. Handled Exclusively By - no one else can get near him.
15. At Stud to Approved Mares - Those in season.
16. Terrific Pedigree - Old champion Whatsisname is twice in the fifth generation.
17. Good Broodmare - Don't dare try to show in the ring.
18. Lots of Drive - Untrainable.
19. Great Stallion Prospect - Will breed anything from the neighbor's cow on up.
20. Plan Your 2XXX Breeding Season Now - Call the stud owner two days before your horse is due to come into season.


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- Home
- Yogi Teas
- Herbal Teas
- Healthy Fasting
Product Description
Detoxification plays an important role in dieting and fasting, so look to our Healthy Fasting tea as part of your plan. Our flavorful blend of traditional herbs including Licorice and Garcinia Cambogia, can help detoxify the body and support stamina and digestion as you diet. A blend of Organic Red Clover with Burdock and Dandelion supports the liver in eliminating toxins. Finally, we add Fennel and Cinnamon Bark that can help maintain circulation and healthy digestion. Enjoy Healthy Fasting as a tasty addition to your dieting or fasting program!*


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Tel: +34 697 415 018
© 2005-2017 Girona Cycling S.L.
Prices and discounts
We offer a 5% discount if you book for 2 weeks (enter code: 2weekstay).
*In July and August there is a 10% increase in the B&B room rate per night unless you book Saturday to Saturday or book for 10 or more nights. You also do not get the 1 week stay discount unless you stay Saturday to Saturday. To get the Saturday to Saturday Summer special rates as shown above (enter code: 1weekSummer).
Children under 5 are free for B&B if they stay in a room with their parents.
Get a discount when you stay 1 week in low season. Enter: 1weekstay
Get low season prices when you stay 1 week Saturday to Saturday in high season. Enter: SaturdaySummer
Get a 5% discount when you book 2 rooms for 1 family for 1 week. Enter: Family2rooms
Get a 5% discount when you book a 2 week stay. Enter: 2weekstay
Do not worry if you do not enter the discount code. We will always check you have the correct discounted rate before we run your card for the deposit.
Our booking engine is such that the discount code must be entered at the start of the booking for it to function correctly and also sometimes for longer stays it may have difficulty showing the discounted rate. But do not worry we will always give you the relevant discounted price even if you have not entered the code. Also if you enter a code and receive a discount and the discount is not relevant (for example you add the 1weekstay code for a 2 night stay), you will not receive the discount. If you are concerned about your booking, please add a note when making the booking and we will always confirm first before taking any deposit payment. For group bookings of 5 or more rooms or for long stays please contact us for exact rates.
Hotel Mas Pelegri, Serinyà, 17852 Spain.
Call or WhatsApp us on +34 697 415 018, or 00134 697 415 018 (from the US), or email email@example.com


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Alexandra Ross is the founder of The Privacy Guru and Director, Global Privacy and Data Security Counsel at Autodesk, Inc., a leader in 3D design, engineering and entertainment software. Previously she was Senior Counsel at Paragon Legal and Associate General Counsel for Wal-Mart Stores. She is a certified information privacy professional (CIPP/US, CIPP/E, CIPM, CIPT and FIP) and practices privacy and technology law in San Francisco, California. She holds a law degree from Hastings College of Law and a B.S. in theater from Northwestern University.
Bringing intellect and awareness together, Alexandra started applying mindfulness techniques to her own privacy choices and technology use. Now she's sharing this approach to demystify complex privacy issues and help you make privacy choices that align with your personal values.
An accomplished writer and engaging speaker, Alexandra brings a unique perspective to the privacy field with fun and accessible presentations, thought-provoking content, and one-on-one consulting services.


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If ever there was a time for a unity march against terror, it is now in Nigeria in the election season.
Amid the billions of bytes expended on the Charlie Hebdo assassinations and the subsequent mass demonstrations in January, one of the most succinct yet powerful statements came from a lone banner waver outside the French embassy in Abidjan.
Je suis Charlie – N'oubliez pas les victimes de Boko Haram
Joining the throng of those showing solidarity with the French people and 17 victims of three days of attacks, he held aloft a banner: "Je suis Charlie – N'oubliez pas les victimes de Boko Haram".
If the murders in Paris can prompt national unity demonstrations of four million across France, what should follow from the death of more than 10,000 people caught up in the insurgency in northern Nigeria over the past three years?
Five African presidents – Senegal's Macky Sall, Mali's Ibrahim Boubacar Keïta, Gabon's Ali Bongo Ondimba, Togo's Faure Gnassingbé and Benin's Thomas Boni Yayi – marched in solidarity alongside France's François Hollande.
Where then is the solidarity with the victims of atrocities in Nigeria or indeed in Kenya, Sudan, South Sudan, Somalia or the Central African Republic?
Of equal importance, where is the campaign to promote unity above the claims of ethnic and religious identity?
As the demonstrators in France headed homewards, world-weary cynics were forecasting that such shows of support would be short-lived.
That may be, but that doesn't negate the value of people of all faiths and ethnicities coming together. It should help counter extremists trying to deepen social division.
The extreme right in Europe – the inaptly named Party for Freedom in Holland, Golden Dawn in Greece and Front National in France – are already mobilising support.
In Africa, militias and politicians are turning up the volume of ethnic and religious recruitment.
If ever there was a time for a unity march against terror, it is now in Nigeria in the election season.
One of the first post-independent states in Africa to explode into civil war, Nigeria had a peace settlement of 'no victor, no vanquished' that became a model across the continent.
Similarly, Nigeria's religious pluralism that sees so many families coming together from Islam and myriad Christian faiths has set a pattern.
Tragically, the insurgency in the north and much of the political reaction to it is undermining all that.
Brave voices – such as Emir of Kano Lamido Sanusi and Bishop of Sokoto Matthew Hassan Kukah – calling for the marginalisation of the insurgents should be amplified a fold.
Why should they march with African leaders and activists of all faiths joining them in a call for unity?
And in Kenya, the need for a united response is becoming more pressing, too.
With the historical foundation of the African humanist philosophy of ubuntu – 'I am because we are' – such initiatives could develop a much stronger social base.
If four million Europeans can brave a northern-hemisphere winter to march for unity, the possibilities for change in the continent that produced Nelson Mandela should give us all pause for thought. ●


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Summer Break Podcast Series
It has become something of a received wisdom within the present day that the mainstream media exist as the pinnacle of what is possible in sports journalism. Whilst it is not in our interest to reject this assumption, here at A Team of John O'Sheas we believe that some of the most perceptive insight regarding the top teams in the country comes from the fans themselves. In the course of this podcast series, we will be bringing together some of the most influential fans from across the Premier League to give you the low-down on the teams that they watch week in, week out. We'll look back over the season just gone, try to get a handle on the transfer activity that rumbles on through the summer month, and look forwards to the next season which, as always, seems to creep up on us with ever increasing speed.
On this page, you can find all of the episodes of the podcast collated for your enjoyment.
Brighton and Hove Albion
Crystal Palace
Huddersfield Town
Leicester City
Manchester City
Manchester United
Newcastle United
Stoke City
Swansea City
Tottenham Hotspur
West Bromwich Albion
West Ham United
If you have a question that you would like the team to answer or if you have any feedback about the podcasts, please don't hesitate to contact us.
e: email@example.com


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UFC News & Updates; Amanda Nunes eyes gold in two divisions
Dana White: 'McGregor- Mayweather Won't Be The Best Fight…. But We'd Make It A Mega-Card
Stefan Struve Tears Labrum, Will Be 'On The Sideline For About Four Months'
Dillon Danis: 'I Feel Like I Can Submit Khabib Nurmagomedov
Daniel Cormier coaching his wrestling students while UFC Fight Night preparations
MMA Legend Takanori Gomi teaching wrestling to the young generation
Will Brooks throws some great strikes
Michelle Waterson with her husband at cowboys game #attstadium
Cub Swanson working on speed
The Mighty Mouse and Mighty Wife working together and much more!
✘ Subscribe to The Best of UFC and MMA ► http://bit.ly/173g2Ak
✘ Subscribe to Second Channel ► http://bit.ly/2gQaIK8
Follow me on:
► Facebook http://bit.ly/1oG8nBc
► Twitter http://bit.ly/1MYVWvh


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Travelers storm Arik for fare refund on international routes
Scores of passengers Monday besieged Arik Air headquarters to seek refund for their fares on London, New York and Johannesburg routes suspended by the airline since the Asset Management Corporation of Nigeria (AMCON) took over on February 9, 2017.
The passengers who gathered at the reception of the airline headquarters in Lagos took a swipe at the airline for its inability to timely refund their fares to enable them join other airlines to their destinations.
The passengers were shouting at the officials at the reception, who tried to calm them.
This is just as the Asset Management Corporation of Nigeria (AMCON) disclosed on Monday that Arik Air, under its previous management, was indebted to the tune of $78 million to the International Air Transport Association (IATA).
This was disclosed by Mr. Simon Tumba, Media Consultant to Arik Air , in Lagos.
Tumba said the debt was for all aviation services provided under the platform of IATA which recently suspended the airline from its Billing and Settlement Plan (BSP) and Cargo Account Settlement System (CASS).
He said: "Arik Air under the former management was owing everywhere they operated. Apart from the over N300 billion owed to AMCON, the airline also owes about N50 billion to Nigerian banks and another $78 million to IATA.
According to him, out of the almost 30 aircraft in the airline's fleet, only about 10 was currently serviceable which necessitated the new management to reduce its routes and flight operations.
He alleged that the new management also discovered that Arik had no record of gains and losses of operations carried out in 2015.
Tumba said the management in collaboration with AMCON have appointed KPMG to carry out a forensic audit on the airline, adding that there result would be out in the next ten weeks.
"The current management is looking at the backlog of salaries owed staff because the staff needs to be motivated to get the airline running properly.
"The current management is working with government to add five aircraft to the fleet to increase its size and the airline's routes.
"We have also resolved the issue of fuel supply which has improved Arik Air's flight operations since the takeover," he added.


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Submission and Presentation
Abstract submission for the 2013 Annual Conference On Scientists' Rights is now open. For submission, please mail us : email@example.com
We would like to remind you that the deadline for abstract submission is Augusts 16th, 2013. Deadline for submitted full papers is September 16th, 2013 Your abstract should be between 150 and 400 words. All abstracts should be submitted in Microsoft Word format (including the title, authors' names, affiliation, and contact information of the authors). Abstracts should include Objectives, Data and Methods, Results, and Conclusions. 6 keywords should be used.
All accepted abstracts will be published in the Conference Program and the Abstract Book (with an ISBN number). It will be distributed to all conference participants at the Conference. Submitted full papers will also be included in the conference proceeding CD.
If you would like to propose an organized session, please contact by e-mail Dr. Hüseyin Kurtulmuş (firstname.lastname@example.com) including its subject and format along with minimum 4 presenters interested in attending the session. If your paper is accepted for presentation at the conference, you are expected to serve as a discussant or session chair in one of the sessions or presentations. You are expected to present your paper within 30 minutes including question time.
Note. You may submit and present your paper in English or Turkish


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The one-year pilot program under which state employees work 10 hours a day, four days a week was set to expire in August. But state lawmakers were told it will take another couple of months before utility bills can be analyzed to determine how much money is being saved by closing one day a week.
Jon Huntsman had set a $3 million energy savings goal for the program, but administration officials say that likely won't be met.
Lawmakers were told it's necessary to review a year's worth of utility bills to account for fluctuations in energy prices and temperatures.


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Where To Stay
Rickwood Caverns State Park Campground
Rickwood State Park provides 13 developed campsites, 9 of which are landscaped and can accommodate trailers and motor homes of any size. Campsites are patrolled 24 hours, and comfort facilities include restrooms, seasonal showers (closed November-February), and dumpstation.
Boy Scout and Girl Scout group camping is available for $1.00 per Scout per night.
Wheelchair Accessible
Pets Allowed
Capacity: 13 sites with water/electricity; 4 tent sites with water.
For more information visit:
370 Rickwood Park Rd.
Warrior, AL 35180
- American Express
- Discover
- MasterCard
- Visa
- Senior
- Capacity: 50
- Bathroom Facilities
- Grill
- Group Camping
- RV Electric Hookup
- RV Water Hookup
- Hiking or Walking Trail
- Playground
- Swimming Pool


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Saturday, November 3, 2018
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3D Stereography requires a unique artistic skill that is currently in high demand in the film industry. The stereographer is responsible for the artistic and technical execution of placing 3D depth in every frame.
Demetri Portelli has earned high praise from industry leaders for his skills in 3D, and is at the forefront of the 3D movement that is continuously creating more jobs at all production levels, raising box office revenues, and pushing the emergence of new companies that develop and implement 3D technology.
For fourteen years, Demetri was a professional cameraman and camera technician. From there, Demetri's talent and skill with the camera brought him to 3D stereography and he became very well known to the 3D film industry. He joined Martin Scorsese's team to bring to life the classical story of Hugo. While on set, Scorsese would tell Demetri, "it's your job not to miss any 3D opportunities." Larry McConkey, the Steadicam operator on set, offered praise for Demetri's reliable consistency while flawlessly pulling the interocular and convergence during live filming. James Cameron himself commented on Hugo, saying, "it is the best 3D film ever made."
Demetri himself remains humble, simply stating that the "stereographer is a new job, one that people weren't sure needed to exist on a film set ... you protect [the cinematographer's] work…complementing his vision and style ... Since Avatar, serious filmmakers recognize that in order to make a quality 3D cinema experience, they must capture live." Demetri won the Best Live Action Stereography Award for his work on Hugo, as well as Best 3D Moment and Best 3D Film from the International 3D Society. Hugo won five Academy Awards, including the cinematography award, where Demetri played a huge role.
Currently, Demetri is the stereographer/stereo supervisor on the upcoming film The Selected Works of TS Spivet, directed by Jean-Pierre Jeunet (Amelie). In a recent article, Variety Magazine has named him a key player in this work. He has also been busy on set with director Carl Rinsch and cinematographer John Matheison, BSC, for the soon to be released film 47 Ronin.
Demetri feels that consistency and workmanship in 3D imaging provides choice and opportunity to the filmmaker. He says, "there's a sweet spot to be found in creating and finding the right 3D depth," that it's not mathematical, and only comes from trying different techniques through hands-on experimentation.


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Funny Status Message #153659
X Uranus was the first planet discovered with a telescope. I didn't know planets had telescopes...
Save as Image
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- # 46347 True fact of the day: On March 13, 1781 Uranus was discovered ........ ha ha Uranus
- # 23164 looking at Uranus through his telescope.
- # 100786 Uranus is a gas planet.
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Funny Facebook Statuses


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July 22, 2016 at 8:38AM
How can you insert text or graphic between two objects in a shot
To explain better here's this example... All the directions in this video (freeze, microwave, etc...) is text between two objects. Illuminate me :) how is that done?
7 Comments
That's done with rotoscoping.
Copy the footage layer.
Mask around the object that shall be above the text and do this frame by frame.
Insert the text below the masked layer.
Software might be After Effects but you can do this with the most NLEs and other effect software.
July 22, 2016 at 1:46PM
Just clone the footage from the 1st layer onto a 3rd layer
and put the text onto the 2nd layer (between the footage).
The 1st layer is your basic footage.
The 2nd layer is your text that sticks on top.
The 3rd layer (your footage) again covers all beneath.
Now create an animated mask in the 3rd layer in order to let shine through everything beneath (layer 2 and 1).
July 22, 2016 at 1:49PM, Edited July 22, 1:53PM
It's only the two titles at 0:42-0:45 that have the mask/roto. All the others are simply timed well to the movement. So you can achieve 90% of the look with practically no work.
July 22, 2016 at 8:49PM, Edited July 22, 8:49PM
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- Creative
- Animation
- Film Production
- Fine Art
- Graphic Design
- Illustration
- Music Production
- Photography
- UI/UX Design
- Writing
After camping, being swamped with work projects, I have finally found time to finish the animation. This class definitely helped refine my technique. I'm very much a newbie at AE so this class was a huge help!
Give this one some time to load or see it here: http://i.giphy.com/3ornk0nByrk8MccNbO.gif
Deadmau5 isn't my all-time favorite but I thought it would be fun to animate him. I'll add in the synths and other equipment in later on. And yes, there will be lighting fx. :)


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Free Ash Trade.
The Irish Forestry Services:
have three press releases on view on their site regarding Ash Die Back.
One was released on the 07 November 2012. http://www.agriculture.gov.ie/press/pressreleases/2012/november/title,67442,en.html
Another one on the 02 November 2012.
And another one on the 26th of October 2012. http://www.agriculture.gov.ie/press/pressreleases/2012/october/title,67308,en.html
Read them. They are written in the language of free trade and they use words like
"to minimize, to help reduce risk, a proportionate response" etc.
In these press releases Minister of State with responsibility for forestry, at the Department of Agriculture, Food and the Marine, Shane McEntee TD clearly states that
"The scientific advice is that the movement of ash timber is a possible pathway of infection" and "While I understand plants are the highest risk in terms of a pathway for the disease, wood is also a risk etc, etc.
Yet he does not ban the importation of Ash wood or even consider it; even as a temporary measure. He is quite prepared to run the risk of the appalling spread of this disease for the benefit of the tiny few who gain from such a trade in timber.
Here again is the good of the few being placed above the good of the many, here is an elected politician endangering the common good, that he was elected and promised to protect.
There are also no photos, no advice no information on this disease on this site despite claims to the contrary. Unlike in England, where it has been declared a national emergency it seem not to matter one whit here.


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I was lucky yesterday to attend, as a complete amateur, a day conference in Welwyn Garden City (where I'd never been) in a 1950s primary school by the innovatory school architects of Hertfordshire County Council who, although in straitened financial times, specified that 0.3 of 1 per cent of the building fund for each school had to be spent on work by a contemporary artist. The artists were straight out of art school and so not too expensive, but some of the work was wonderful.
Here, for instance, are murals by Pat Tew in Templewood School, where we were yesterday.
This is from the very rich blog of the Decorated School project, a network of educationists, art historians, architects and architectural organisations, coordinated by Dr Catherine Burke, a historian of education at Cambridge, and and Dr Jeremy Howard from Art History at the University of St Andrews. See the impressive list of partners on the project blog.
The blog has lots more great images, historical comment and storied of rescues. (Note Little Red Riding Hood at the top of the first page.)
It was a great conference because it included one (at least) of the original architects, people who knew Pat Tew and experts of a great variety of kinds, including an American academic, Roy Kozlovsky, who talked about how colour featured in post-war primary schools as symbolic both of the freshness of childhood and of a revolution in education.
Part of the project's purpose is to discover and save from destruction all the works by artists in schools in England, Scotland and some European countries. Great initiative.
We also learned about the wonderful collection of works similarly purchased by Hertfordshire County Council at the period, which they were trying to catalogue until they were recently sacked.
Sunday, 26 June 2011
The Decorated School: a great project
Posted by Pete Medway at 17:28
Labels: art works in schools, Hertfordshire
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We are closing in on the very final stages of the mudroom redesign, Im so happy to be using it again like normal. I have a few more finishing touches to put on and then I will present the great reveal! For now I will show you one of the projects that I have been working on that gives the room a slightly more personal feel. A homemade sign featuring our last name, made from reclaimed barn wood, and painted by yours truly. This sign was incredibly nerve wracking to paint because the sign was already hung when I started, and I just knew I couldn't mess it up! It's not perfect but it's hand painted by an amateur, so I am satisfied.
Im going to give it a second coat tonight and fix a few spots that Im not totally happy with (I think I need to beef up my r), but other than that is done!
So how did I do it you ask? I decided before hand on a font that I wanted to use (something that I had made up in my head) I then searched many fonts until I found one that was similar enough to what I had envisioned. I then printed out the name and sketched it on the sign with pencil, trying to match the printed version as closely as possible. I also had a very large eraser. The floor was covered in eraser shavings. You can't tell very well from the photos but our ceilings are 11 feet high, and this sign was hung at about 9 feet, so I was doing this all while perched atop a very tall ladder, one that Im not looking forward to climbing again for the final coat.
Here's a photo with a bit more context, but ignore the light because I desperately want to replace it. I mean it's not a bad light, but I really want something more our style.
All we have left to do is install new light fixtures and I had my heart set on building a bench ... and now I have been thinking of building another shelf (my husband doesn't know about this yet, so shhhh).
TGIF, my friends, happy weekending!


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Call Us for More Information
It is commonly believed that kidney transplant is a permanent treatment for kidney failure patients. They may think that they can live a stable and health life after kidney transplant, but they can not imagine that they still have chance suffer from high creatinine level. While, how should a post kidney transplant patient reduce creatinine 6.1? Now, this article will explain it in details.
Since you suffer from high creatinine level once again after kidney transplant, we do not suggest that you have another kidney transplant. If there is another kidney inside your body, there would be high possibility for you to experience high creatinine level once again. For now, you had better focus on repairing the diseased kidney and improving kidney function, as long as the kidney can fulfill its function by itself, creatinine level would be reduced naturally.
First of all, Toxins-Removing Treatment is adopted to clear away various toxins and wastes products out of body completely out of body completely, because the deposition of toxins and wastes not only makes further damage to kidney cells and tissues, but also decreases the efficiency of other treatments. Therefore, clearing away various toxins and wastes products is of high significance for repairing the diseased kidney and recovering kidney function.
And then, Micro-Chinese Medicine Osmotherapy and other natural treatments including Medicated Bath, Foot Bath, Cupping Therapy. Acupuncture Therapy, Steaming Therapy are used to repair the diseased kidney and recover kidney function.
These treatments are aimed at enhancing kidney function by extending blood vessels, promoting blood circulation, degrading extracellular matrix, regulating blood pressure, reliving inflammation and coagulation in blood.
These natural treatments help patients reduce high creatinine level naturally and fundamentally, most importantly, these treatments reduce high creatinine level without doing dialysis and kidney transplant. Are you interested in these treatments ? Do you want to know more details about how natural treatments deal with kidney disease problem? If so, please send your present condition and phone number to firstname.lastname@example.com or leave a message below. We are glad to help you.
Leave your problem to us,You will surely get the free medical advice from experts within 24 hours!
firstname.lastname@example.com : facebook :


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Shivani Lakshman – Vocal
On 17th June 2017 (Sunday) at 7.15 PM; Shivani Lakshman presented an excellent vocal concert. Learning this art under the tutelage of guru Chembai R. Vaidyanathan who trained her very well.
Her kaanada alapana was fine. Kriti mamavasudha was sung very well. Panduvarali alapana was also fine and in detail. Main shankaraparnam – alapana was super and had some good pidis, Kriti baghumeera was rendered nicely. Kalpanaswaram had variety and brisk. She performed the thukkadas nicely and melodiously.
Violinist Madan Mohan and on the mridangam by Arvind Koushik gave a very good support.


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Later today, Sen. Sheldon Whitehouse delivers his 100th address on climate change. In what has become a weekly ritual, the Rhode Island democrat takes to the Senate floor to call for action on climate change. Rhode Island Public Radio's environmental reporter Ambar Espinoza caught up with Whitehouse at the Volvo Ocean Race in Newport to talk about what motivates him and what he's learned since he delivered his first speech three years ago.
Correction: A previous version of the text stated Sen. Sheldon Whitehouse delivered his first speech two years ago. He delivered it three years ago, in April 2012.
Do you have insight or expertise on this topic? Please email us, we'd like to hear from you: email@example.com.


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Daily school life involves numerous transitions for which all children need support to manage. For children with additional needs, school transition can be a time of heightened stress and worry. All children benefit from having positive relationships and feeling a sense of belonging at their school or early childhood service, and these positive experiences are especially important for children with additional needs.
Families can support children with additional needs to manage school transition in a number of ways:
Build strengths step by step
Focus on your child's capabilities by breaking down tasks at home into simple steps. It's helpful to talk to your child's teacher about how this builds confidence for your child, and how it might be applied in the classroom.
Be prepared and provide clear communication
Change and transition can lead to feelings of stress as there is an element of unknown involved. For children with additional needs, this can be particularly challenging. Preparing children for transitions through early, clear communication helps children to feel prepared to manage change. Build confidence by talking to your child about their new school and what to expect. Make time for you and your child to walk through the new school, familiarising yourselves with the routes your child might take moving around the school and meeting your child's teacher(s). Ask your child's teacher(s) to talk about what a typical day at school might involve, and what to expect in the first few weeks of school.
Develop partnerships
Families cannot meet the complex needs of children with additional needs alone. Children with additional needs benefit from collaborative involvement between families, schools and health professionals to help ensure the best outcomes for their development and mental health. If you have existing relationships with health professionals, use them to engage your child's new school to talk through your child's needs, and what they need to do to support your child. Try to maintain an on-going dialogue with your child's school to support them to best support your child.
Help your child's school to create a positive school community
When children feel connected and a sense of belonging they are more likely to learn and have fun. Helping your child's school to develop a culture of belonging and inclusion is especially important for children with additional needs. This involves educating your child's school about your child's particular requirements, so the teacher can tailor teaching practices accordingly. Take the time to get involved in your child's school, by volunteering in class, or helping at the school fete. Encourage friendships with other children at school, to help strengthen the ties to your school community and help your child settle into their new school.


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These Are the Worst Mistakes You Can Make on Your Website
In her first column for My Domaine Australia, creative director of Smack Bang Designs, Tess Robinson shares with us her insights into the special kind of madness that is creating a website from scratch, and five common mistakes to avoid like the plague.
Ever copped a snowball to the face? It stings. I'll tell you what else stings? Executing an epic marketing campaign to directs the right gang of customers to your website, but no one purchases a g-damn thing. They don't even submit a cheeky little 'hello' through that cute AF contact form of yours. You wait a few days thinking that maybe everyone is just taking their time and will add to cart once they've finished their cup of tea. And you wait. And you wait. And you wait. And the only thing that happens of note, is a tumbleweed rolls across your checkout and out your door.
What on earth went wrong? The marketing campaign was obviously tight, it attracted all the right customers, and hell, they even made it right to your front door. But in the eleventh hour, your website let you down. It fell flat on its face and those customers that had travelled from near and far, came in one door and went out the other. They didn't exit via the gift shop. A kick-ass website is an absolute must to ensure the highest level of conversion at the most pivotal of times. Because otherwise, all the hard work you put into the marketing campaign and building your brand is as useless as a chocolate teapot.
I, of all people, know from first hand experience that building a website is tough work. But when you get it right, it does wonders for your brand: inviting people in, showing off your latest projects, communicating your deepest drivers and providing an online platform for people to hand you their cold-hard cash—KA-CHING! Your peeps can flick through your website on the bus, they can show their mates at a party, hell, they can even check it in the shower while they're simultaneously on the phone to their best mate. Building a kick-ass website is a fine achievement and a great depiction of your life's work.
...But putting it together might almost kill you. Like really, probably your closest call with death so far. Building a site from scratch is a test of patience and requires a lot of elbow grease. After noticing clients struggle with all the little decisions required to build a website from scratch, I decided to simplify the process. I built First Flight. We offer pre-designed, easily customisable website templates for people who want to bypass the often time-consuming process of embarking on a website mission from the ground up.
In the hope of saving you a few headaches when building the site of your dreams, I've compiled a little list of mistakes to avoid like you would the plague. Buckle up!
Keep scrolling.
Mistake #1: Your photos are as a dodgy as a speed dealer
If there's one thing I believe you should splurge on (straight after your branding, of course!), it's your imagery. I'm not talking dropping a Kimmy K bling-to-the-ring-splurge, but I do believe that investing what you can in creating some bang-on, original imagery will work wonders for your website. Cheesy stock photos do nothing but make visitors want to douse your website in petrol and light a flame on your homepage. Ensure that your imagery is on brand, on tone and representative of your brand personality. You don't need loads of photos, but make sure the few that you use are of a high standard and reflect the essence of your brand. Check out Stocksy.com for some non-cringeworthy photos that won't make you gag on your ham sandwich.
Canon Canon EOS 700D DSLR Camera with 18-135mm Lens Kit ($997)
Mistake #2: It looks like a dog's breakfast
With humans, it's what's on the inside (not the outside) that matters. However, when it comes to websites, outside looks and inside... innards matter just as much as one another. Ensure that your website reflects your brand and you've got some form of consistency between your fonts, colours and overall tone. In my opinion, simple design is king, and white space the underrated godsend of design. Admittedly, my gorgeous Kelpie's breakfast lacks direction, cleanliness and educated navigation; let's hope your website doesn't too? Make it easy for your users to get around your site and allow them to find exactly what they're looking for with ease and aplomb. If you don't take pride in keeping up appearances, you'll be counting your followers on one hand.
Mistake #3: It's still using dial up internet
Ladies and gentlemen, it's 2017. We're regenerating human stem cells and texting people from our wrists. Similarly, people have hand-held devices called mobile phones they use to look at your website, each and every day. Ensure your website is mobile friendly and doesn't require the user to zoom in and out 6 trillion times to go through the checkout process. Dial up internet was a genius flash of the modern world, but we've outgrown it. Waiting for a slow loading site is like crawling into a coffin. Time stops for no-one and users will wait only 3 seconds for a page to load before saying sayonara. Keep your content fresh and up to date! Unless you're Shakespeare back from the dead, the copyright note in your footer should not say copyright 1614—this is not a good look.
Mistake #4: You've forgotten what you're here for
Rihanna and Calvin Harris were clear on what you came for, so you should be too. I often come across websites that make the civil engineer in me (my alternate calling) go red with rage. It's sometimes all too clear the person behind the site didn't spend enough time planning what their website should achieve and how, and rushed into how it should look. Get clear on what your website needs to achieve and hit it home, on brand and on purpose. Each page should be clutter-free, straight to the point and include a clear call to action that tells the user how you want them to behave and which step you want them to take next. Of course this needs to be done with gentle, affable invitation rather than a Hitler-esque tone.
Mistake #5: Your copy is harder to read than a roadmap
Writing engaging, effective and entertaining copy can sometimes seem harder than saying no to an ice-cold beverage on a smoking-hot day. But if there's one thing that's worth it, it's getting your copy right. Having well written, clear, concise and compelling words on your website will add the final touch of magic that takes a 'meh' to a 'yeeeeeeah!!'.
Unless you're an especially good writer, consider using a pro copywriter to write or at least edit your content. They'll be able to make it tight, get the SEO cranking by knowing which keywords to feature to help move you up the ranks in search engines, and nail your tone of voice and personality so that your brand comes to life in front of you. Just as design turns heads, copy turns minds, so use your copy as an opportunity to emotionally engage, express your personality, be irresistibly original and resonate with your people. If you connect with your words, your people will respond with their clicks, their wallets and their hearts.
Stanley Fish How To Write A Sentence: And How To Read One ($7)


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Contact Legislators About These Bills
Posted 3/1/16
The House and Senate are working quickly through their calendars as they move toward this Thursday's deadline to vote on bills that originated within their own chambers. Following are the bills currently on the calendar on which The Parents' Campaign has taken a position.
• HB 29 - VOTE NO - Transfers authority from the State Board of Education to the legislative PEER committee; all education reports go to PEER.
• HB 47 - VOTE NO - Requires use of a faulty accountability ratings process (see more); requires submission of individual students' test scores to the State Auditor to determine sufficient academic progress; more government bureaucracy as MDE accountability ratings process is duplicated in Auditor's office.
• HB 958 - VOTE NO - Prohibits public K-12, university, and college administrators and board members from using their official capacity to lobby the Legislature for policy change - something that is a right and an obligation in their roles as administrators and trustees. Any attempt by legislators to silence the people they were elected to represent is unconscionable.
• HB 990 - VOTE NO - Requires election of all school board members at the time of the presidential and gubernatorial elections; exempts districts rated A & B, but if rating falls, all board members become elected; could diminish the quality of school boards (see more).
• HB 1044 - VOTE NO - Allows any student statewide to cross district lines to attend charter schools; local and state funding follows the student. The Parents' Campaign opposes allowing students who are not in under-performing districts to cross district lines to attend a charter school.
• SB 2158 - VOTE YES - Provides for calculation of the MAEP formula using average daily membership (enrollment) rather than average daily attendance.
• SB 2161 - VOTE NO - Charter schools may locate in C districts without local board approval; statewide open enrollment in charters; local and state funding follows the student.
Ask your legislators to vote NO on bills that increase government bureaucracy, weaken public schools, and put our children's education at risk and YES on bills that strengthen public schools.
Click here to find contact information for the legislators who represent your school district.
Capitol Switchboard: 601.359.3770
Share the same message with Lt. Governor Reeves, Capitol: 601.359.3200, and Speaker Gunn, Capitol: 601.359.3300.
Bills of concern that have not yet been taken up in committee are...
• HB 1080 - VOTE NO - Vouchers for private school tuition funded with tax dollars owed to the state (tax credit scholarships).
• SB 2695 - VOTE NO - Vouchers for private school tuition funded with tax dollars owed to the state (tax credit scholarships).
Thanks so much for standing with our children in support of strong public schools!


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Currently, almost every major country has its own Twenty20 competition: the Big Bash, T20 Blast, IPL, HRV Cup and Caribbean Premier League have all established themselves as good places for overseas players to have a hit; the Bangladesh Premier League and Sri Lankan Premier League less so, if they even continue to be played. As these competitions continue to grow, it is essential that they do not overlook talent from Aberdeen in favour of lesser players from Adelaide.
Currently, only a few Associate players have really made their names known in the flashy world of snazzy clothes and loud music. Ryan ten Doeschate, hardly an Associate player these days, but still claimed by most Dutch fans, is the only one to really make a mark in the IPL, and this season he only managed 52 runs and one wicket from ten games - hardly compelling stats. Tom Cooper regularly hits runs in his local Big Bash, while the O'Brien brothers have also kept themselves busy in Bangladesh (both) and the Caribbean (Kevin). Otherwise, there were a couple of Associate players in the inaugural BPL, but on the whole they've been rather quiet.
If counties are on the lookout for more highly able and available players, it wouldn't hurt them to look at the North Sea Pro Series and Interpros. The players I am particularly thinking of are Michael Leask and Stephan Myburgh. Myburgh showed his destructive abilities at the World Twenty20, while Leask has barely stopped launching spinners out of the park since his break-out innings against the Dutch in the UAE. And when I say out of the park, I am describing the sort of hit that should probably be worth a twelve.
His most recent twenty-over innings came for the Highlanders against the Reivers, whose bowling attack included Iain Wardlaw, Safyaan Sharif, Majid Haq, Con de Lange, and Moneeb Iqbal - far from shabby. Leask, however, thumped a mind-bending 132 from 57 deliveries, including no less than eleven sixes. In his wake, he left some terrifying bowling figures: Sharif, 4-0-68-0; de Lange 4-0-61-2 and Sabri, 1-0-22-0 stick out in particular. With that kind of hitting power, especially against spin, I'd expect BPL (should it go ahead), CPL and IPL vultures to be circling. County sides would also be advised to seek his signature for the rest of the T20 Blast.
As the T20 system continues to grow and competitions begin to clash, coaches and scouts from franchises could do a lot worse than to look for players from off the beaten track. Afghan players such as Samiullah Shenwari and Hamid Hassan are beginning to make a mark in Bangladeshi domestic cricket, while a lot of Associate players had the opportunity to show their class in the World Twenty20 as far as the format allowed. There's no lack of quality players, and that's something that hasn't always been the case in Associate cricket. Even some of the less-exposed countries like Canada, Kenya, Namibia and the United States have cricketers who wouldn't disgrace themselves.
Until that time, though, Associate players will have to find themselves slots in Full Member competitions. While this has always been an up-hill task, it could become something approaching commonplace with the players available. Scottish stroke-makers Leask and MacLeod have shown that they could certainly command a county place in the shortest format, while Gavin Main's yorker to dismiss Stuart Broad hinted at potential as a death-bowler. Additionally, if you can't find a Dutchman of county standard after their World Twenty20 campaign, then you really aren't looking. And as for the Irish - I've written enough about their players, and most of them already do play for county sides.
This article has been written during the course of Kent's game against Hampshire, and despite virtuoso brilliance from Robert Key, it is painfully clear that they lack a good batsman. Would Michael Leask, Stephan Myburgh or Andrew Poynter really look out of place in that side? Seeing as only one overseas player was playing, you could make a case for chasing the signatures of any one of Mohammad Nabi, Irfan Ahmed, Rakep Patel or Steven Taylor of the United States.
My point, long and rambling as it may be, is that the approaching age of Twenty20 freelancing could be a boon for Associate players, so long as the appropriate talent scouts are looking for talent in the right places.


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Fun facts pop-up in God of War III trailer
Gametrailers has given the God of War III trailer the pop-block video treatment, revealing some interesting new details about our favorite god-killer's latest adventure.
The entire trailer was rendered using the in-game graphics engine, and had to be edited to get past that pesky ratings board – the actual videogame will be much more gratuitous (i.e. – uncensored harpy nipples) and much more violent (i.e. – vividly rendered entrails). Could there be a more awesome name for patented videogame vivisection software than "Zippertech"? Also among the fun facts, God of War III can handle up to 50 enemies on the screen at once, Kratos' polygon count is four times what it was in God of War II, and weapons can be switched during real time combat.
Most of the other details just point out the obvious, like how Centaurs are awesome and Cyclops hate pain, but any excuse to watch this trailer again is a good thing.


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Getting There
By Bus -- Chefchaouen is well serviced by buses originating in Fes (5 hr.; 75dh-90dh) and Tangier (4 hr.; 40dh-50dh). Buses from Tangier will often pass through Tetouan, where there are also buses traveling directly to Chefchaouen (1 1/2 hr.; 20dh-35dh). There are also daily departures from Casablanca (6 hr.; 120dh) and Rabat (5 hr.; 70dh-85dh). All buses, CTM included (tel. 0539/988769), operate from the small gare routière 1.5km (1 mile) southwest of town at the very far end of avenue Mohammed V. It's a 20- to 30-minute hike uphill or 15dh in one of the petits taxis that are usually parked at the station.
Tip: Very few bus services originate in Chefchaouen, and many of those passing through the village are full with passengers heading to through destinations. When departing Chefchaouen, try purchasing your ticket the day before or, at the very least, arrive at the station early.
By Grand Taxi -- Beige-color Mercedes grands taxis depart throughout the day to Tetouan (from where others then depart for Tangier) from avenue Jamal Dine el Afghani, just west of place Mohammed V (1 hr.; 35dh). Some ply the route direct to Tangier (2 hr.; 60dh), but nowhere near as regularly. For Fes, you'll have to catch a grand taxi to Ouezzane from behind the Central Market at the junction of avenues Abdelkrim el Khattabi and Moulay Idriss (1 1/2 hr.; 40dh); from there it's onward to Fes (3 hr.; 70dh).
By Car -- From either north or south, all roads into Chefchaouen end up on place Mohammed V or its offshoot, avenue Hassan II. The best long-term parking is at place el Makhzen, at the far east end of avenue Hassan II. Although it's in front of the Hotel Parador, nonguests are allowed to park here for around 20dh per night. There's also another parking lot outside the Hotel Madrid, about 300m (990 ft.) south of place el Makhzen, still on avenue Hassan II.
Town Layout -- Travelers will spend most, if not all, of their time within Chefchaouen's medina, which occupies the eastern half of the ever-expanding town. The main entrances are Bab el Aïn and place el Makhzen. Coming from the town center and bus station, the main entrance into the medina is under the busy arches of Bab el Aïn, from where you can wander uphill all the way along rue Lalla el Hora to the medina's heart, place Outa el Hammam. A second, smaller square, place el Makhzen -- connected to place Outa el Hammam by a short pedestrian-only road -- is the easiest entrance for self-drivers and those staying in accommodations on the west side of the medina on avenue Hassan II. The lanes and alleys north of the two medina squares can be confusing at times, though the general north-south descending slope and the medina's overall small size usually help to regain one's bearings.
Avenue Hassan II curls around the southern wall of the medina and is the principal street of the Spanish-built new town, where you'll finds banks and the post office along a 300m (990-ft.) stretch heading west from Bab el Aïn to place Mohammed V.
Getting Around -- This is a village to be explored by foot, and you'll only need one of the town's blue petits taxis when getting to or from the bus station.
Fast Facts -- In the medina there's a Banque Populaire bureau de change in the south corner of place Outa el Hammam, open daily (in theory) from 9:30am to 1pm and 3:30 to 9pm. Note that these hours are rarely adhered to. On avenue Hassan II, you'll find branches of Wafa (tel. 0539/986783), Banque Populaire (tel. 0539/986531), and BMCE (tel. 0539/986094), all with ATMs and open Monday to Friday 8:15am to 3:45pm.
Chefchaouen's post office is on avenue Hassan II, open Monday to Friday 8am to 4:15pm and Saturday 8 to 11:45am.
Hospital Mohammed V (tel. 0539/986228) is on avenue al Massira al Khadra, west of place Mohammed V.
Pharmacie Utaa Hammam (tel. 0539/987132) can be found between the two medina squares, and Pharmacie Chefchaouen (tel. 0539/984692) is at the north end of avenue Moulay Idriss, just below avenue Hassan II. Both are open Monday to Friday 8:30am to 1pm and 4pm to 1am, and Saturday 8:30am to 1pm.
Internet access can be found in the cybercafes Outahammam.com, between place el Makhzen and place Outa el Hammam; the air-conditioned Elkhadarine, up the steps on the north side of place el Makhzen; and at Saadoune.net, the north end of place Outa el Hammam. All are open daily from 9am to 10pm, often later in summer.
Note: This information was accurate when it was published, but can change without notice. Please be sure to confirm all rates and details directly with the companies in question before planning your trip.


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Tishman is the owner and asset manager of the InterContinental New York Times Square hotel and was also the developer responsible for all aspects of the property's financing and construction. Located on 44th Street, in the heart of Manhattan's Theater District, the 607-room 36-story InterContinental New York Times Square was the largest hotel to open in Manhattan in over 10 years since Tishman built the Westin New York at Times Square. It also opened as the largest new-build LEED certified hotel on the eastern seaboard. Featuring Chef Todd English's Ça Va restaurant, Shake Shack's Times Square outpost and over 10,000 sq. ft. of meeting space, the InterContinental New York Times Square joins New York City's newest contemporary architectural icons along the dynamic Eighth Avenue corridor.
Meeting Space
11,700 sq. ft.
Retail Space
3,750 sq. ft.
Noteworthy Amenities
1 Restaurant
1 Grab-And-Go Food Stand
Business Center
F&B Outlets
Ça Va Todd English
Completion Year


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Ulster Museum
A special three-course dining experience and sensory extravaganza
Book by 12 noon on Friday 16 February
19:00 - 23:00, Fri 23 Feb 2018
This event has expired
All ages
Ulster Museum
Travel back to a time BC (Before Crisps - the potato only made its way here in the 16th century), when our ancestors found their food in the landscape around them.
Your taste buds will be tickled by a three-course special menu created by our friends at Yellow Door Deli, inspired by ingredients found in Ireland in Prehistoric times. Watch this space for juicy details of the menu as they are confirmed.
Hear the call of ancient musical horns played at feasts and explore the science behind food and archaeology with a range of appropriately ancient-themed activities, including bone identification, grinding corn to create flour on a Bronze Age quern and hear about lipid analysis (what's that you say? You'll have to join us to find out!). Doors will open at 18.30 so please come early and enjoy the activities.
And we are delighted to announce that Dr Alice Roberts, acclaimed academic, writer and broadcaster will be your knowledgeable and entertaining host for the evening.
A night at the museum like no other....
Due to extensive prep time for this event, all tickets must be bought by 12 noon on Friday 16 February.
Tantalise your taste buds by downloading the menu (PDF) and look forward to a three course meal inspired by food from Irish Prehistory.