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The Acai Berry challenge started out really well, in fact a little bit like this:
The second day I made up a smoothie, with i cup almond milk, 2 scoops of acai berry powder, 2 dessert spoons of vanilla pea protein powder and some fresh strawberries and frozen mixed berries. It was very thick, so if you like your smoothies a bit runny then add some more liquid.
I've not had acai berry since last Monday!! Woops, fell off the bandwagon a bit there. Hehe, don't worry I'm going to get right back on and ride this one through :) I'm planning on making a fresh juice tomorrow and trying the acai powder in that, so I'll let you all know how it goes!
Oh my gosh, something else I tried today- Hilde Hemmes swedish bitters. It is a herbal mix used as a bitter digestive aid to help with symptoms such as bloating, cramping, flatulence etc, and it also has a myriad of other helpful uses, including as a mouth wash and antiseptic aid! But wow, it tastes disgusting! My mouth was a little blown away! I'm going back for more though, as it really is a well designed product and I think I probably just have to toughen up a little! It is very popular with the customers at work, and well touted as a great way to maintain digestive health, so let the games begin.
Now to cooking food, it always has to be involved somewhere :)
Tonight I set out with goodness in my heart to create a healthy slice packed with nutrition. The outcome is nothing short of interesting. I wouldn't call it a success exactly, but not a total flop either. I'll share it with you guys and you might have a way to help me make it better!
Goji berry & 3 seed slice - adapted from a recipe by Lee Holmes
1 cup quinoa flour
1 cup brown rice flour
1/4 cup goji berries
2 tbs cranberries
1/2 cup mixed seeds - I used pumpkin, sunflower and chia
1/4 cup pistachios
1/4 cup dried apricots chopped
pinch sea salt
1 egg
2 tbs agave syrup
1/4 cup almond milk - I added this in at the end because the mixture was very dry.
But it's so crumbly and dry. What do you guys think, any avid bakers out there who can help me turn this crumble into slice?


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It wasn't long before I graduated to cheesy snack items, like Doritos and Cheetos. But when I met the Cheeze-It cracker, a devastating love affair began, filled with obsession, longing, secret meetings, and eating of whole boxes at one sitting.
Yes, I admit it. I'm addicted to Cheeze-It crackers.
I try to avoid them, but it's impossible. They line up, box by box, along the shelves of the grocery store in a riotous variety of flavors that I can't ignore. They lurk on the aisle endcaps, forcing me to notice their svelte orange-red cardboard, their jaunty crackers dancing on their box fronts, and their yummy cheddar hunks, tempting me with tasty goodness.
How can I resist?
Oh, I wish I could place the blame elsewhere. On MSG, say. But Cheeze-Its don't contain MSG. They aren't made with addictive food additives. It's just the cheese...the darned, tasty, irresistible cheese! And I can't say no.
Even their ads are charmingly enticing. How devious! I can't turn away from the mix of charm and humor that says, "You want me, baby. You know you want me."
And I do. I yearn for Cheeze-It crackers, like the deserts yearn for rain. It's embarrassing and humbling. And it's hard to admit. But for my own recovery as a cheese addict, I have to tell you about it. Maybe one day, I will live in a world free of temptation.
But until then, I'll have to put the Cheeze-Its back on the shelf, and buy something else.
Like Cadbury milk chocolate bars. Because chocolate is good for me. Right?
Copyright (c) 2011 by Michele Chiappetta. All rights reserved.

subset: commoncrawl


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As the first line of defence, your doors need to be durable, strong and finished with effective security and locking features.
At Banham, we install Accoya wooden doors; utilising the world's leading high-tech and long-life wood. The materials used to create these high quality security doors result in increased stability and hardness, making them the optimum choice for both domestic and commercial use. In addition to these characteristics, the standard range of security doors that we supply and install includes an integral 1.5mm steel sheet; offering even more reinforcement.
Whatever the aesthetic design of your property, our experienced team can custom create the optimum internal or external doors to meet your specific requirements. Our designs can include a variety of panels such as single, three, four or six panel design. We can supply panelled doors to suit any style, from Edwardian and Victorian, to more modern decor.
As well as external wooden doors, we also offer high quality interior doors. Our interior doors are suitable for a variety of sensitive areas, such as panic rooms and IT server comms rooms and offer excellent levels of security, as well as fire protection. Internal fire doors are manufactured with hardwood rebated frames, using solid core doors with either a primed or veneer face. Our fire doors are suitable for 30 minute (FD30) or 60 minute (FD60) requirements.
As well as using quality material and joinery to make our doors, we supply the highest quality security locks and ironmongery, including chains and hinge reinforcing bolts that can be fully fitted by our expert installation team. Numerous finishes for the locks and ironmongery are available to compliment the design of your door and match your home interiors. Chrome, brass, antique bronze, copper, black finishes are the standard finishes available.
For the finishing touches, we can add door knobs, knockers, numerals in matching chrome, brass, and antique bronze finishes. When it comes to the installation of security and panelled doors, we also install high quality hinges and finishing caps (on the Banham Plus doors).
Discuss your bespoke options with a member of our team, and we will provide a free, no obligation quotation regarding your requirements. With 90 years as leaders in the security industry, we are able to provide complete peace of mind and expert advice regarding your every security requirement.
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We would love to learn more about your needs and see if we can help you solve your challenges. Sound good?
Our Approach
Get to know us. We'd love to get to know you.
HappyForce was founded in 2012 with the goal of building mobile applications for enterprise workforce operations. Our mission at HappyCo is to transform a business's relationship to operations and its employees' relationship to work by delivering software that gives executives real-time visibility into operations and empowers employees by engaging their intelligence and making work happier.
Our Story
Our software platform has helped over 41,000 customers in 44 countries perform over 1.5 million inspections on all types of real estate. HappyForce grew out of customer demand for a need to perform inspections or audits on their assets at scale.
We've partnered with a range of marketplaces and brought our expertise in real estate and software to provide an on-demand marketplace to perform any type of inspection on any type of real estate. We are able to get global reach because of our synergies.
Meet the Team
We value leadership over management, collaboration over hierarchy. Together we bring 110+ years experience in enterprise and consumer SaaS, real estate technology and IT, design and gaming, advertising, management consulting and global investment banking.
Jindou Lee
Founder & CEO
Jindou Lee is the CEO and co-founder of HappyForce. Besides his love for technology, Jindou is also an avid real estate investor, ex-semi pro soccer player and speaks five languages.
Andrew Mackenzie-Ross
Founder & CTO
Andrew "Mackross" is the CTO and co-founder of HappyForce. Prior to HappyCo, he worked on social games and on award winning mobile apps for Harcourts that have been recognized by Apple as "best-in-class real estate apps".
Joe Guarna
Vice President
Joe Guarna brings close to a decade of high-growth innovative technology experience. Joe joined the company as its first employee after playing a critical advisory role during the company's inception.


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Quinoa (Keen-Wah) I can't get enough of it! They should have names this lovely seed QuinWow! naturally perfect and complete. 🙂 My favorite source of protein, fibre and vitamins and minerals. I'm a Quinoa Cheerleader and a lot of you have asked me to blog more of my recipes on it, so here's a great one I love to prepare for lunch. Its so tasty and satisfying.
( makes about 2 servings)
1 cup of quinoa
1 Small Red Onionn – finely diced
1 Zucchini – Mandolin Sliced
2 Garlic Cloves – finely minced
1 tbsp of EVVO
1 Handful of Basil
Sea Salt and Pepper to taste
Rinse quinoa in cold water, heat .5 tbsp of EVVO in pot and lightly stir half of the onion and garlic, a pinch of salt and pepper add quinoa and 2 cups of water. Bring to boil over medium heat, reduce to a simmer and cover with life. Cook until all the water has been absorbed. Check in on it periodically. Remove from heat when done, fluff with fork and return lid.
In a separate pan lightly sauté remaining onion, garlic, and zucchini season with salt and pepper, toss in half of the basil and cook until zucchini is slightly tender.
Mix together in a big bowl, add remaining basil and serve warm!


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Your choices are endless but sample one or two
See the magic of cards I create just for YOU!
But it's not only cards, poems make a great gift
When you give a customized poem you give someone a lift!
Wondering what to buy when nothing else will do?
Let New World Greetings create a customized poem for you.
To give someone a send off when they move to a faraway place
A framed poem of your friendship helps them remember your face.
Is someone you know retiring and you've looked in every store?
A tribute to them in poetry is something they've never received before.
When you give a customized poem it's a gift they'll always treasure
Its value and its sentiments far exceed any standard measure.
You can also choose a poem that I've already written
Original poetry in a frame the recipient will be smitten!


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British Fencing update referee qualifications
The Refereeing Qualifications for British Fencing are as follows:
1– Basic Referee Has an understanding of the role of a referee and has demonstrated the ability to apply the rules to a bout.
2 – Referee Demonstrated ability to referee during the poules and early DE rounds of Open competitions.
3– National Referee Demonstrated ability to referee from thepoules to the final of a medium sized Open competition.
4 – Senior National Referee Demonstrated ability to referee at any level of a national competition.
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The perfect ultra comfy tee crafted from three yarns for carefree style. 4.5-ounce 50/25/25 poly/ring spun combed cotton/rayon 32 singles Tear-away tagTri-Blend fabric infuses each garment with unique character. Please allow for slight color variations.
Please Note: Use the product designer below to get an idea of what your product will look like for printing. When finished, make sure to click the save icon (Icon with Cloud) on the right toolbar and attach it to your order during checkout.


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Nathan recently finished
his Ph.D. in Computer Science at the Univerity
of New Mexico. His dissertation work involved
developing optimization techniques for brain
cancer treatment. He received his masters degree
in computer science at UNM as well, and received
his BA in computer science at Gustavus Adolphus
College. Currently, Nathan works for Dr. Vince
Calhoun as a project manager, as well as a research
engineer on developing fMRI data toolboxes.


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Meiqing Hua – China
She is one of the 1000 women proposed for the Nobel Peace Price 2005.
Hua Meiqing is a policewoman serving at the Pingan Road Police Station of the Sifang Substation of the Qingdao Public Security Bureau. In 1993 she began to work supervising prostitutes; in 2002 she started to take on tasks aimed at tackling domestic violence. She took care of victimized women and created a way in which the police could intervene in domestic violence. She writes extensively on the subject.
She says: "As a grassroots policewoman, I work little by little, adding one drop to another, in legal advocacy work. The prevention of domestic violence is an important task".
Meiqing Hua – China
She works for the Qingdao Public Security Bureau.
Hua Meiqing lived in the countryside as a young girl. At the age of 17, she graduated from Shandong Police School, and began her career as a policewoman. Today, 23 years later, she is in the same job. She is now an instructor in Pingan Road Police Station of Sifang Substation, Qingdao Public Security Bureau.
She has taken on all kinds of police tasks. In 1993, she began to work at supervising prostitutes in Qingdao Detention House; in 2002, she started to take on tasks against domestic violence.
Hua Meiqing has always striven to do her work in a conscientious manner. After she read "Outline of Women's Development", she started to develop an interest in women's work, and took up volunteer work for women. She also continued to read on these issues.
Hua is concerned about disadvantaged groups. In 1993, she began to get in touch with prostitutes in detention houses. At first, she was contemptuous of them. But later, an activity named "A letter to my mother" changed her mind. When she saw the letters the prostitutes had written, the feelings they had expressed, Hua was moved to tears.
From these letters, she came to realize that they were in prostitution for a variety of reasons, and deserved our sympathy and care. Thus she began to look at prostitutes differently. As a policewoman, she showed more sympathy and understanding to them, and treated them like human beings.
She produced some lyrics and composed the song "Mother, I miss our home", which was very popular in the detention house. The cry of "I miss our home" touched the heart of many detainees there, reducing them to tears.
Hua created a way for the police to intervene in domestic violence, for example, to issue a red "warning card" to perpetrators, and a green "assistance card" to affected women; to show the women that someone cared for them and to offer psychological counseling.
She also worked hard to create ways in which the police could prevent and pre-empt domestic violence, and provide follow-up services in cases of violence. She attempted to get the media to recognize their responsibility, and worked to encourage people to oppose the practice of domestic violence.
Once a woman went to the police station to complain about her suspicious husband. If she returned home late after finishing her business in the market, her husband would see that as an excuse to beat her. She was so fed up that she prepared a cutter to violate him if she attacked her again. She said, "I have nothing to worry about, as my child will go abroad." Hua patiently listened to her and persuaded her to abandon the idea.
Another woman from Anhui province took her adopted daughter to visit her son, who was a soldier in Qingdao. When she heard of the work against domestic violence there, she found Hua Meiqing and complained that her husband had been abusing her for many years. She was so frightened that she dared not go home any more. Hua listened to her and offered to help her by contacting the Women's Federation of Anhui province, asking for their help.
Hua Meiqing believes that everyone should show sympathy for women who are victims of domestic violence, and be considerate of the difficulty of their situation. What is more important is to encourage them, making them face future life with a positive attitude. They should know what to do to retrieve their sense of dignity and happiness.
Hua is not just a thinker, she is also a writer. She likes prose and writes sensitively about her work. She feels that a situation of peace inside families should be one of "mutual respect between a couple, who could show their true thoughts, the family should be harmonious and romantic …"
Hua Meiqing has come a long way from her early beginnings as a young policewoman. Today, she is theoretically grounded in work on violence and has found effective ways to help the women she works with. She no longer feels helpless as she did in the early days. (1000PeaceWomen).
Sorry, I can't find more informations about Meiqing Hua, China in the Internet, being sure it is the wanted person.


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Chotoder Chobi review: It's intense, it's dark and it's a love story too
Kaushik Ganguly's film Chotoder Chobi (A Short Story) is one of the top contenders for the top award at the ongoing 45th IFFI. As a filmmaker, he is both engaging and entertaining as anybody else and refuses to be labeled an arthouse filmmaker.india Updated: Nov 27, 2014 17:19 IST
Kaushik Ganguly's name commands respect in the Bengali film world, and it's not always an advantage as a filmmaker. It is easy to wilt under the burden of expectations to deliver a best-selling story every time, and many have. Ganguly, however, keeps doing it each time he makes a film. Laptop, Shabdo, Khaad, Apur Panchali... you name it and he would whisper a brand new story in your ears.
At a time when the Indian film industry makes no bones about being influenced by the West, Ganguly churns out character-driven films which, apart from bringing out the plight of human existence, also serve as a vehicle to spread information about critical diseases and situations. It helps that Ganguly is still far away from being labeled an arthouse filmmaker: He is as engaging and entertaining as anybody else.
Ganguly's film Chotoder Chobi (A Short Story) is one of the top contenders for the top award at the ongoing 45th International Film Festival of India.
Chotoder Chobi is about the lives and sentiments of people who work as jokers in circus, also called dwarfs. The circus premise works as the background for the film, but this is not the only space used in it. In fact, after a while it transforms into a beautiful, intense and hard-hitting love story.
Shibu is a trapeze artist who is confined to his bed after a horrific accident. His juniors are angry with the circus manager for paying only Rs 15,000 as compensation for the family, but they can't do anything about it as the circus is the only place where they can earn a regular income. Khoka (Dulal Sarkar), Shibu's closest friend, is moved by the condition of the family and decides to protest the manager's apathy, and finally leaves his job. He becomes the go-to man for Shibu's family which constitutes of his wife and daughter Soma (Debalina Roy). Struggling with debt, poverty and the society's indifference to them, the film takes flight when Khoka realises that he is faling in love with Soma.
The narrative is complex despite being linear in structure. It's a tussle between two perspectives – the world's indifference to dwarf people, and how they look at the world. The fluctuation of time and space displays the religious acceptance of the 'Waman Avtar' but rejection of 'Unholy Spirits' in real life. And, it's beautifully done. The scene in which Soma performs the last rites of her father shifts focus to a lot of things including the social rejection of dwarfs and liberals.
In another scene, Shibu's family is preparing the pyre and some fellow jokers from the circus come to pay their last respect with a piece of cloth, not exactly the shroud but something to put over the dead body. Shibu's wife throws that cloth away and one of the jokers keeps it back when another one suggests, "It can be used later, we all have the same measurements."
Most of the jokers are afraid of the world outside the circus where they are simply non-existent. People laugh when they cry thinking it's a part of their act. They are treated as different, and when they retort, their defiance is understood as a mixture of stupidity and false arrogance. Dignity is a word that doesn't hold any meaning for them.
Khoka falls for Soma but she is too afraid to go ahead with the relationship. She asks her mother, "Can two dwarfs give birth to a tall child?" Her energy is already spent in fighting the world and thus she doesn't want to make her future child suffer as well. "All dwarfs should die one by one," she says and decides to cut ties with Khoka. We call ourselves normal but are we 'normal' in reality?
Similarly, there is a scene where Khoka helps Soma with some money. She doesn't know that Khoka has mortgaged his mother's necklace for it, but she eventually gets to know. She goes to Khoka's house for explanation and then the feeling of love turns mutual. This scene has so many layers and shades. It's funny, witty, human, perfectly constructed and penetrating. It is by far the best moment of the story.
Chotoder Chobi is an eye opener. We need to introspect the way we treat our fellow human beings.
Be it acting, sound designing, cinematography or editing, Chotoder Chobi deserves your attention. It's definitely one of the finest treats of of IFFI 2014.
First Published: Nov 27, 2014 16:44 IST


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Most plant-beneficial pseudomonads selected for their ability to suppress plant diseases produce a variety of secondary metabolites that are inhibitory to pathogens (Haas and Défago, 2005). Phenazines, a class of diffusible, heterocyclic compounds, are among the well-studied secondary metabolites shown to be important for biological control (Mavrodi et al., 2006; Pierson and Thomashow, 1992). Different
As a group, phenazine compounds are electro-chemically active metabolites that contribute to bacterial fitness in part via antagonistic effects on competitors or eukaryotic host cells through the generation of reactive oxygen species (ROS) including superoxide (O2−) and hydrogen peroxide (H2O2) (Mavrodi et al., 2001; Pierson and Pierson, 2010; Price-Whelan et al., 2006). Once phenazines exit the producing-cells, they may become incorporated into the membranes of other organisms, resulting in the uncoupling of oxidative phosphorylation, the generation of ROS, and ultimately interference in electron flow and enzyme functions related to cellular respiration (Baron et al., 1989; Gu and Imlay, 2011). Phenazines are associated with the virulence of the opportunistic in human pathogen
Phenazines also contribute to host fitness via their roles in biofilm formation and conditioning of the biofilm environment. The essential role of phenazines for biofilm formation was demonstrated in studies that showed phenazine-defective mutants were significantly impaired in cell attachment and biofilm formation, compared to wild-type (Das et al., 2015; Maddula et al., 2006, 2008; Ramos et al., 2010; Selin et al., 2009; Wang et al., 2011). Similarly, phenazines were found to be important for the formation of unattached, floating biofilms (Wang et al., 2016). Altering the ratio of the two major phenazine derivatives in
Phenazines have been linked to the production of bacterial exopolymeric substances (EPS), structural components of the extracellular matrix that cells produce during biofilm development (Das et al., 2013a, 2013b). This EPS matrix protects bacterial cells from physical and mechanical stresses (i.e., desiccation, antibiotics, host immune system), having a major role in their survival and persistence in natural environments, including plant-associated niches (Ghosh and Maiti, 2016; Gunn et al., 2016; Jayathilake et al., 2017; Okshevsky and Meyer, 2015; Whitchurch et al., 2002). The composition of the extracellular matrix may vary between strains and is complex, including lipopolysaccharides, glycolipids, lipids, proteins or peptides, nucleic acids, and certain secondary metabolites [reviewed in (Das et al., 2013b; Flemming and Wingender, 2010; Mann and Wozniak, 2012; Steinberg and Kolodkin-Gal, 2015; Wei and Ma, 2013)]. Recent attention has focused on extracellular DNA (eDNA), found to be a ubiquitous component of the biofilm matrix, with hypothesized roles relating to initial bacterial adhesion and surface aggregation (Das et al., 2010), biofilm development (Gloag et al., 2013), promoting bacterial binding affinities with polymers and metabolites (Das et al., 2013b), and development of cation gradients for protection against antibiotics (Mulcahy et al., 2008). Phenazine production plays a role in eDNA release, and subsequently in the structure of the biofilm matrix produced. For example, the generation of hydrogen peroxide concomitant with PYO production by
From a biological control perspective, the type of phenazines produced may affect the capacity of the producing organism to suppress disease at many levels, including the ability to inhibit different pathogens, form biofilms, and competitively colonize and survive in the rhizosphere microbiome. Despite the importance of phenazines for biological control activity, it is not clear how the type of phenazine produced affects any of these important capacities. Previous studies comparing biological control strains that produce different phenazines revealed differences in the spectrum of pathogen inhibition (Chin-A-Woeng et al., 2003; Mavrodi et al., 2006). Moreover, because the biological control strains studied were isolated from different plant hosts, it could be speculated that specific phenazines may play a role in bacterial recruitment to and survival in the rhizospheres of different hosts. Differences between phenazines in their functional groups also likely change their solubility and capacity for electron shuttling, especially at different pH levels (Cezairliyan et al., 2013; Chin-A-Woeng et al., 2003; Pierson and Pierson, 2010). In most previous studies, understanding the function of different phenazines has been complicated by their being produced by different bacterial strains.
In the present study, in order to more directly investigate the effects of the production of different phenazines on biological control activity, isogenic lines producing PCN, 1OHPZ, 5MPCA, or PYO in addition to the core phenazine PCA were created.
All bacterial strains and plasmids used in this study are described in Table 1, and primers are listed in Table 2.
Standard methods were used for plasmid DNA isolation, transformation, cloning, restriction enzyme digestions, agarose gel electrophoresis, and T4 DNA ligation (Sambrook and Russell, 2001). Plasmids were introduced into
The open reading frames with their native ribosome binding site sequences for
Phenazines were extracted from 30-84WT, 30-84PCA and the altered phenazine-producing strains using HyperSep C18 SPE columns (Thermo Scientific, Waltham, MA, USA). Briefly, cultures were grown for two days in 10 ml PPMD amended with appropriate antibiotics. Cell-free supernatant was prepared by centrifugation (2,600 × g) of bacterial cultures for 15 min and filter sterilization of the resulting supernatant using a 0.22 μm filter (VWR, Radnor, PA, USA). The SPE column was washed with acetonitrile and equilibrated with sterilized water three times before the cell-free supernatants were added. Phenazines were retained on the columns, which were washed three times with sterilized water. Phenazines were eluted from the columns with 1 ml of acetonitrile.
LC-MS analysis was performed on a Surveyor HPLC system (Thermo Finnigan, San Jose, CA, USA) interfaced with quadruple ion trap mass spectrometer (LCQ-DECA, Thermo Finnigan) in the Laboratory for Biological Mass Spectrometry at Texas A&M University. The chromatographic separation was performed on Aquasil C18 column (Thermo Hypersil-Keyston, Bellefonte, PA, USA) (2.1 × 150 mm, 3 μm) with solvent A (water) and B (acetonitrile) both containing 1 mM acetic acid as mobile phase. The flow rate was set at 200 μL/min and the elution gradient was performed as follows: from 0–5 min solvent B was held at 5%, from 5–10 increased to 50% B; from 10–24 increased to 70% B, from 24–25 to 100% B; during 25–30% 100% B is maintained, from 30–31 solvent B was reduced to 5% and maintained for 4 min. Electrospray ionization (ESI) in positive ion mode was carried out by applying 4.5 kV at the spray needle to create positive ions. Sheath gas and auxiliary gas flow rates were 50 and 10 arbitrary units, respectively. Transfer capillary temperature was held at 250°C.
The ability of all strains to inhibit a variety of fungal pathogens was determined using
Strains 30-84WT, 30-84PCA, and the altered phenazine producers were assessed for their ability to suppress take-all disease on wheat seedlings under growth chamber conditions as described previously (Pierson and Thomashow, 1992; Wilkinson et al., 1985). Briefly, bacterial inoculum was washed, resuspended in methyl cellulose and applied to the wheat seeds (cv. TAM112). Treated seeds were sown in tubes (25 × 200 mm) filled with a layer (5 g) of autoclaved vermiculate overlaid with 20 g of an autoclaved wheat rhizosphere soil mix (soil: sand, 2:1, v:v) amended with
The effect of the different phenazine derivatives on biofilm formation was investigated using the crystal violet assay as previous described (Maddula et al., 2006; O'Toole and Kolter, 1998). Briefly, overnight cultures grown in AB-C medium were adjusted to an OD620 of 0.8 with fresh medium (AB-C). Each strain (1.5 μl) was re-inoculated into 150 μl of AB-C broth in triplicate wells of 96-well polystyrene plates. For the negative control, AB-C with no inoculum was used. Plates were incubated at 28°C without agitation. After 48 and 72 h incubation cell densities determined (OD620) and then the liquid was removed by inversion of the plate, followed by vigorous tapping on absorbent paper. The remaining adherent bacteria were fixed to the plates for 20 min at 50°C and then stained for 1 min with 0.1% crystal violet. Excess stain was removed, plates were washed twice with distilled water, and adherent cells were decolorized for 5 min with a 20:80 acetone:ethanol solution. A sample of each well was transferred to another 96-well plate and the surface attached cells were quantified by measuring OD540 as described previously (Maddula et al., 2006).
The quantification of floating, non-attached biofilm matrix and extracellular DNA (eDNA) was performed as previously described (Wang et al., 2016). Briefly, cells were grown under the same conditions as described above except for using 1.5 ml of cultures in 24-well polystyrene plates. To quantify the biofilm matrix, entire cultures were transferred to 2 ml tubes and centrifuged at 12,000 × g for 5 min. The supernatant was removed, and the mixture of hydrated biofilm matrix and encapsulated cells was quantified by weight. To determine the concentration of eDNA, the entire static culture was transferred to 50 ml centrifuge tubes and vortexed vigorously to thoroughly disrupt the biofilm matrix. The supernatants were collected by centrifugation (1,250 × g for 10 min) and the remaining bacterial cells were removed by passing the supernatant through a 0.22 μm filter (VWR). The concentration of eDNA was quantified using a Qubit 2.0 Fluorometer (Invitrogen Life Technologies) according to the manufacturer's protocol.
Overnight cultures of 30-84WT, 30-84ZN and the altered phenazine-producing strains were inoculated into 20 ml PPMD medium and grown cultures at 28°C with agitation until an OD620 of 2.4 was reached. Cell-free supernatant was collected by centrifuging bacterial cultures (1,230 × g, 20 min) and filter sterilizing the supernatant using a 0.22 μm filter (VWR). To remove eDNA residues, 30 units of DNase-I (Qiagen, Hilden, Germany) were added to the supernatants. After 1 h at room temperature, DNase-I treated supernatants were incubated at 65°C in a water-bath for 10 min to deactivate the DNase-I. The cell-free, DNase-I treated supernatants were diluted 1:10 in fresh AB-C. For the control, cell-free, DNase-I treated supernatant of 30-84ZN was used. For the assay, overnight cultures of 30-84ZN were adjusted to an OD620 of 0.8, and inoculated at 1:100 dilution into the media that contained supernatant from either 30-84WT, one of the altered phenazine-producing strains or 30-84ZN. Production of eDNA and biofilm matrix were determined as described above after 72 h.
Bacterial colonization and persistence were determined using a repeated plant/harvest cycle assay as described previously (Mazzola et al., 1992). Briefly, bacterial inoculum was prepared in 20 ml KMB broth and inoculated into natural wheat rhizosphere soil mix (soil:sand, 2:1, v:v) as initial populations of 108 cfu/g of soil for all treatments. Wheat seeds (cv. TAM112) were surface sterilized with 0.6% NaClO and germinated on moistened, sterile germination paper. After 3 days, the germinated seedlings were planted into plastic tubes (25 × 200 mm) containing the soil mix inoculated with either 30-84WT, 30-84ZN or one of the altered phenazine-producing strains. The tubes (60 tubes per treatment) were arranged in a randomized complete block design. Each plant/harvest cycle spanned 20 days, and 6 plants per treatment were harvested at the end of each plant/harvest cycle. Total bacterial populations on roots were determined by counting CFU on LB plates amended with appropriate antibiotics. For the plants not used in the CFU estimations, shoots were removed at the soil surface level and soil with remaining root systems were processed as previously described (Mazzola et al., 1992). Newly germinated wheat seedlings were re-planted into the processed soil and the plant/harvest cycle was repeated 5 times.
All data are presented as the mean ± SEM from at least two experiments. Differences between strains were analyzed statistically using ANOVA and Fisher's protected Least Significant Difference (LSD) test (
In order to examine the function of different phenazines in bacterial fitness and biological control, isogenic derivatives of
To further verify the production of different phenazines, total phenazines were extracted and separated by LC-MS according to monoisotopic mass, and the extracted ion chromatograms are shown (Fig. 2). One peak was detected in the phenazine extracts from 30-84PCA at RT = 15.5 min in
Phenazine production in
The mechanisms for the antimicrobial activities of phenazines have not been fully elucidated but appear to be related to their capacity to generate reactive oxygen species (ROS) and are likely affected by the chemical properties of each specific phenazine derivative, influencing their redox activity and solubility under different pH conditions (Cezairliyan et al., 2013; Gibson et al., 2009; Hassett et al., 1992; Liu and Nizet, 2009; Morales et al., 2010; Ownley et al., 1992; Pierson and Pierson, 2010; Price-Whelan et al., 2006). For example, 5MPCA produced by
To determine whether modifying the type of phenazines produced altered take-all disease suppression, take-all disease symptoms on plants inoculated with the altered phenazine-producing strains were compared to plants inoculated with 30-84WT, 30-84PCA, or a control receiving no bacteria. The strains were introduced as a methyl cellulose inoculum onto seeds that were then grown in autoclaved soil subsequently infested with
The essential role of phenazines in biofilm formation was demonstrated in studies in which phenazine-defective mutants were significantly impaired in cell attachment and biofilm formation as compared to wild type. For example, Maddula et al. (2006) showed that the phenazine non-producing strain 30-84ZN was significantly impaired in biofilm formation compared to 30-84WT. Similarly, the importance of phenazine for biofilm production and morphology was shown using
In addition to forming surface attached populations, after 72 h substantial numbers of cells also survived in non-attached floating biofilms as described previously for
To verify the role of different phenazines in biofilm matrix and eDNA production, 30-84ZN was inoculated into medium amended with cell-free, DNA-free (treated with DNase I), phenazine-containing supernatants from either 30-84WT, or the altered phenazine-producing strains. Biofilm matrix production by 30-84ZN grown in medium with 30-84ZN supernatant (control treatment) was significantly impaired, whereas biofilm matrix production by 30-84ZN grown in medium containing supernatants of 30-84WT, 30-84H or 30-84S was significantly greater than when grown in supernatants of 30-84PCA, 30-84M or 30-84MS (Fig. 4E). Addition of 30-84ZN supernatant to the medium resulted in the production of eDNA (17.13 ± 1.03 μg/ml) at a level similar to that produced by 30-84ZN in the absence of supernatant (Fig. 4D, 4F). However, growth of 30-84ZN in the phenazine-containing supernatants significantly increased the amount eDNA produced in a manner generally correlated with the amount of biofilm produced by the strains comprising each supernatant. The amounts of eDNA produced by 30-84ZN grown in medium containing supernatants of 30-84WT (32.2 ± 4.4 μg/ml), 30-84H (34.03 ± 4.1 μg/ml) or 30-84S (33.73 ± 1.5 μg/ml) were significantly higher than when 30-84ZN was grown in medium containing supernatants of 30-84PCA (24.1 ± 1.6 μg/ml), 30-84M (24.55 ± 1.48 μg/ml) or 30-84MS (22.78 ± 1.5 μg/ml) (Fig. 4F). Although it cannot be concluded that the observed results using cell free, DNA-free supernatants are due solely to the different type of phenazine produced by the isogenic derivatives, the results are consistent with the observation that different phenazines consistently promote the production of different amounts of eDNA and biofilm matrix.
A role for eDNA in the establishment of bacterial biofilms has been recognized for nearly a decade, however the source of the DNA remains controversial. One hypothesis is that eDNA in the biofilm matrix is derived from chromosomal DNA resulting from cell lysis, which may be mediated by the generation of ROS (Okshevsky and Meyer, 2015; Wang et al., 2016; Wei and Ma, 2013). Das and Manefield (2012) suggested that phenazines may lead to the generation and accumulation of ROS, which in turn may cause damage to the bacterial cell membrane, cell lysis, and release of chromosomal DNA into the extracellular space as eDNA. Recently, it was demonstrated that release of eDNA by
To determine whether specific phenazines contribute to root colonization and rhizosphere persistence, 30-84WT, 30-84ZN, 30-84PCA, and the altered phenazine-producing strains were inoculated separately into natural wheat field soil (containing the native soil microbiota) and populations colonizing the roots from the soil inoculant were determined after repeated plant/harvest cycles. The bacterial populations of 30-84ZN on roots decreased by one log unit over five repeat harvests whereas the bacterial populations of the phenazine producers remained unchanged (Table 4). Although this was not a dramatic decline, our findings are in agreement with previous findings in which the population of a phenazine deficient mutant declined more rapidly than wild-type over repeated plant/harvest cycles in natural soil (Mazzola et al., 1992). These results indicate that although phenazine production is important for bacterial colonization of roots and persistence in the rhizosphere over repeated harvest/colonization cycles, the type of phenazines produced is less important than whether cells produce phenazines under these conditions.
Indigenous phenazine-producing pseudomonads are abundant in agricultural soils (Mavrodi et al., 2010). In the intermountain region of the northwestern United States, it was reported that the frequency of wheat root systems colonized by phenazine-producing (Phz+) pseudomonads was inversely related to annual precipitation (Mavrodi et al., 2012a, 2012b). Phz+ pseudomonads were shown to be abundant in the low-precipitation zone and on wheat roots from dryland production, with populations ranging from 5 to 6.37 log cfu/g root and rhizosphere colonization frequencies of 67 to 100 percent (Mavrodi et al., 2012a, 2012b). Moreover, the populations of indigenous Phz+ wheat-colonizing pseudomonads were genotypically and phenotypically diverse (Parejko et al., 2012). In these studies, the abundance of phenazine producers was based on the prevalence of the
We thank Dr. Dimitri Mavrodi (University of Southern Mississippi) and Dr. Linda Thomashow (USDA-ARS Root Disease and Biological Control Research Center) for generously providing information and helpful discussions regarding the cloning of the phenazine modifying genes and phenazine purification. We thank Dr. Yohannes Rezenom at Laboratory for biological mass spectrometry, Texas A&M University for the assistance of the purification and identification of phenazines. We thank Dr. Dave Weller (USDA-ARS Root Disease and Biological Control Research Center) for generously contributing virulent


text:
It all started with a doctors appointment. It always happens when you least expect it.
Scarlett had been coughing, a lot and for longer than I would have liked her to, so enter Doctor.
Now, I do not like going to the doctor. I know my body pretty well, if it's something I can't fix, treat, mend or tend to, then I will go to the doctor. However, when it's my daughters health, I will take her for a check up. So that is what I did.
We're in the doctors office, playing with the little kitchen set, playing with the doctors stool, the door knob, anything really to keep a 20 month old little girl occupied. Doctor did all the regular things, checked her ears, listens to her chest, took her temperature, etc…
Now I always get nervous that the doctor is going to tell me that something is wrong and I'm going to have to take her to the hospital right away …. well not far off this time. The doctor told me that I had to take her to the hospital to have a chest x-ray.
What! Why?
A million and one thoughts raced through my mind.
What! Why? this kept racing through my mind.
Finally I got the words out, "X ray, for what?" Turns out doctor wants to rule out phenomena. Because Scarlett had been coughing and wheezing so much.
Two things to keep in mind 1) anything medical, I get lost and panic and 2) oh yes my husband was sailing. It was just me, Mum to the rescue.
What an ordeal it was to deal with the hospital trip. We waited then had to go back the next day. We showed up half an hour early the next day, prepared. Snacks. Books. Stickers. Milk. Crayons. Turns out I was a little over prepared, because we got in and out in 20 minutes.
While we were waiting for the tech to set up, I was trying to explain that Scarlett was going to get her picture taken. She seemed ok, until she had to sit in the chair. Then she lost it. I couldn't calm her down. She was terrified. I started to sing to her to try and sooth her. It worked long enough to get her strapped in the chair. Then que the screaming again. Now if you've ever had chest x rays, you'll know that you have to hold your arms above your head. Scarlett was not happy about this. She was so upset. It took everything in me not to cry.
It was so hard to see my child so scared. I kept explaining that she was going to be ok. I kept telling her to 'Say Cheese', we're getting a picture taken. She wasn't hearing it. The tech had stuffed monkeys hanging around the room, she kept making monkey noises. Telling her to look at the
Once we were done with the x ray and she was out of the chair, she was fine. She was playing with the monkeys around the room. She was happy and playing with the tech's before we were leaving.
Once Scarlett was at daycare, and I was on my way to work, I broke down. I let out my fear, my emotions. Being a Mum is tough business but I got through it. Scarlett got through it. Made me stronger. I can get through it.


text:
There are a number of reasons why an air compressor will suddenly blow a circuit or fuse in the electrical panel when the compressor is running. Here some are and the steps you can take to correct the problem.
Please note we are not talking about an air compressor that blows the circuit breaker or fuse in the panel when it is trying to restart. Diagnosing the compressor restart issue is covered here.
When a compressor is filling the tank with air, the compressor motor has to work harder and harder as the pressure in the tank grows. New air has to be forced past the tank check valve into the tank in order for the pressure to increase, and that increased load on the pump also means an increased load on the motor. Normally, if the compressor is working with the normal parameters, this does not pose a problem.
That being said, what could cause an overload and a blown breaker or fuse in the panel?
Before you go down the path of checking the compressor itself, do yourself a favor and check the breaker in the panel. Is it in tight? Are the wires attached securely? Obviously, if you are not comfortable with working in the panel, don't do it yourself, but get an electrician to check. A loose breaker or wire connection could result in the breaker popping while the compressor is running. You might also have them check the breaker itself to make sure that it has not weakened over time and worn out.
If the compressor has been working well up to the point that the problem occurs, and if it is an oil lubed pump, a low oil condition in the sump would create friction related load as the pump overheated, that would increase the load on the motor, and could cause a blown fuse or breaker in the panel. So, check the oil!
If the air compressor blowing circuit breakers is a new condtion, check to ensure that the belt (if one) is tensioned as recommended in the manual. A too tight belt increases load. Adjust as needed.
Check the alignment of the motor sheave to the pump sheave. Misalignment could increase load on the motor.
With the power off and the belt removed, rotate the motor shaft to ensure that it isn't jammed. Also rotate the pump sheave to check that there isn't binding inside the pump. Either condition could increase load and pull enough amperage to blow the fuse or circuit breaker.
Compressor motors often have a start capacitor and a run capacitor. A failed run capacitor may result in a blown breaker or fuse at the panel. Often the cause of a failed run capacitor is heat. The motor nameplate should have a temperature value displayed, and if the temperature exceeds the high level, a failed run capacitor can result. See the page on this site about how to check capacitors.
That the compressor motor blows the electrical panel fuse or breaker while running may also indicate a wiring short. A small short may not appear when the motor is cold. After running for a while, particularly if the power supply is suspect, the electric motor will get very hot, the wires will expand, one touches, and there's now a short that causes the problem. This one is tough to diagnose, for sure. It may require taking the motor to an motor repair shop, getting them to test it under load, and paying for re-wiring if that's the cause.
Other pages on this site provide some basic checks for other compressor motor conditions. I hope that this page about why an air compressor blows circuit breaker when running brings some benefit. If you still have issues, use the forum linked below, and others will assist in time, I'm sure.


text:
"...One of the great consolations of this Easter season is that because Jesus walked such a long, lonely path utterly alone, we do not have to do so. His solitary journey brought great company for our little version of that path—the merciful care of our Father in Heaven, the unfailing companionship of this Beloved Son, the consummate gift of the Holy Ghost, angels in heaven, family members on both sides of the veil, prophets and apostles, teachers, leaders, friends. All of these and more have been given as companions for our mortal journey because of the Atonement of Jesus Christ and the Restoration of His gospel. Trumpeted from the summit of Calvary is the truth that we will never be left alone nor unaided, even if sometimes we may feel that we are. Truly the Redeemer of us all said: "I will not leave you comfortless: [My Father and] I will come to you [and abide with you]."
-Elder Jeffery R. Holland (from "None Were With Him")
This video includes excerpts from one of my favorite talks of all time. The conviction with which Elder Holland testifies of Christ's atonement and resurrection gets my blood pumping. Watch it. And consider the meaning of Easter.


text:
In a startling turn of events, China is now calling for an end to the conflict in Syria. AFP reports that the country will send an envoy to Saudi Arabia, Egypt and France to discuss a solution:
"Foreign ministry spokesman Liu Weimin said the visit by Assistant Foreign Minister Zhang Ming would 'increase communication and consultations with parties concerned over the political resolution of the Syrian crisis'.
It was hoped the talks with Saudi Arabia, Egypt and France would 'build up consensus and push for a fair, peaceful and proper solution of the Syrian issue', Liu told a regular briefing.
Syria's Foreign Minister Walid Muallem said Wednesday that Damascus was ready to cooperate with Beijing's six-point plan after meeting Chinese envoy Li Huaxin, the country's former ambassador to Damascus.
Damascus was also ready to 'cooperate with the envoy of the United Nations' and the Arab League, former UN secretary general Kofi Annan, who is due in Syria on Saturday, Muallem said."
However, in keeping with his trend of being sceptical over Middle Eastern negotiations, French Foreign Minister Alain Juppe said he was pessimistic the UN would successfully pass any resolution regarding intervention in the war-torn country. Reuters reports that
"The Security Council is scheduled to meet Monday to discuss the Arab Spring uprisings at a high-level meeting that will likely focus on the conflict in Syria.
The United States has drafted a resolution condemning Syria's crackdown on protesters but the proposal faces a possible veto by Russia and China, which have so far shielded Syria from international action.
Some EU foreign ministers have been hoping that the end of the Russian presidential election last week might be an opportunity for a change in Moscow's stance.
'We were hoping that once the elections in Russia were over dialogue with the Russian authorities could be more consensual,' Juppe said at a meeting of EU foreign ministers in Copenhagen.
'But for the moment this hope has not been confirmed … Russia continues to block it on different points and there is not an agreement on the text of this resolution. I don't know if things will evolve here between now and Monday.'"
What do you think? Is there any hope for peace in Syria? Does it lie in international intervention?
Read all the latest on France, America and the world beyond in the latest edition of Carnet Atlantique!


text:
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text:
Dear Stevie & David,How marvelous it is to be able to congratulate you on your wedding. We wish you all the happiness that you both deserve as you travel through life together. While you may experience those challenges of life, you will never again be alone in conquering these issues for each of you bound together in marriage form a tremendous power to exceed, to persevere, and to help each other be all that each can be.
We are glad to offer our thoughts on what makes a happy marriage:
- never take each other for granted
- remember it is the little things that make a difference
- always make time to spend time together, no matter how busy you are
- always have respect for each others feelings
- and last, but certainly not least, always talk about things that are bothering you
Once again, please accept our sincere congratulations on your wedding.
"A wedding is a start of togetherness... of walks in the rain, basking in the sunshine, shared meals, caring for one another and sensing the love that a marriage carries."
Looking forward to your wedding this coming Saturday.
Yours sincerely,
Sister, Bee Bee & Bro-in-law, Venneth


text:
Boston Red Sox relief pitcher, Rich Hill, 33, revealed to the media on March 6 that his infant son, Brooks, passed away on February 24, reports CBS Boston. The nomadic Hill had signed with the Red Sox in January 2014 so that he could be close to his family and son, who was being treated at Mass General.
Here's what you need to know:
1. His Son Was Less Than 2 Months Old
His son was only born on December 26, he told The Boston Globe, "He was born with multiple issues that we confronted and had to deal with. Unfortunately, he succumbed. He taught us a lot of things. One-day-at-a-time, that's where we're at, to really enjoy."
2. He's Back in Spring Training
Hill bravely returned to Red Sox spring training in Fort Myers. He drove through the night with his wife and 2-year-old son from Boston to Florida. The pitcher said that he was welcomed by his team mates, speaking to CBS Boston, he said:
We want to enjoy our time here and make the most of the opportunity that's here to play baseball. Excited to be here, to be playing baseball again and get back into the normalcy of my profession and to be around a great group of guys and to just take that next step. The Red Sox have been tremendous.
3. He's On a Minor League Contract
Hill is a native of Milton, Massachusetts, attending Milton High School where he played for their Varsity baseball team. He signed a minor league contract with the Red Sox in order to stay close to home.
4. His Wife is His High School Sweetheart
His wife, Caitlin McClellan, is his high school sweetheart. She works as a nurse. The couple had their first child on October 7 2011, a boy named Brice.
5. His Career Has Been Affected by Injuries
This is Hill's second spell with the Red Sox, last playing for them in 2012. He had suffered through injuries and spent the 2013 season in Cleveland with the Indians. His record with the Red Sox saw him average 10.2 strikeouts per nine innings. For the Indians, he played 63 games with a 6.28 ERA.


text:
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Itouchless Bio-matic Fingerprint Door Lock
A striking home is usually an issue that can certainly make everyone lucky, but you may need a the right supply of ideas in this way Itouchless Bio-matic Fingerprint Door Lock snapshot stock to make the idea. You have to know very well what you must submit an application to getting a calming natural environment for the reason that displayed as a result of Itouchless Bio-matic Fingerprint Door Lock picture stock. A few significant substances must be placed very well so as to the looks of the house end up good and often see in every one illustrations or photos involving Itouchless Bio-matic Fingerprint Door Lock picture stock. In case you are undecided with the creativity, you may use Itouchless Bio-matic Fingerprint Door Lock pic gallery being the principal mention of the establish and upgrade your property. Build a residence which might be a wonderful place to wind down together with pull together with home through the use of the weather with Itouchless Bio-matic Fingerprint Door Lock image stock. And a residence like Itouchless Bio-matic Fingerprint Door Lock snapshot gallery may be a cushty spot for a enjoy some DISC or even just accomplish your workplace succeed. By mastering Itouchless Bio-matic Fingerprint Door Lock picture collection, you will shortly increase that self esteem to turn your household to a outstanding old property.
As noun
an impression of the markings of the inner surface of the last joint of the thumb or other finger
such an impression made with ink for purposes of identification
any unique or distinctive pattern that presents unambiguous evidence of a specific person, substance, disease, etc
As verb (used with object)
to take or record the fingerprints of
As noun
a movable, usually solid, barrier for opening and closing an entranceway, cupboard, cabinet, or the like, commonly turning on hinges or sliding in grooves
a doorway:to go through the door
the building, house, etc
, to which a door belongs:My friend lives two doors down the street
any means of approach, admittance, or access:the doors to learning
any gateway marking an entrance or exit from one place or state to another:at heaven's door
As Idioms
lay at someone's door, to hold someone accountable for; blame; impute
leave the door open, to allow the possibility of accommodation or change; be open to reconsideration:The boss rejected our idea but left the door open for discussing it again next year
lie at someone's door, to be the responsibility of; be imputable to:One's mistakes often lie at one's own door
show someone the door, to request or order someone to leave; dismiss:She resented his remark and showed him the door
As noun
a device for securing a door, gate, lid, drawer, or the like in position when closed, consisting of a bolt or system of bolts propelled and withdrawn by a mechanism operated by a key, dial, etc
a contrivance for fastening or securing something
the mechanism that explodes the charge; gunlock
safety (def )
any device or part for stopping temporarily the motion of a mechanism
an enclosed chamber in a canal, dam, etc
, with gates at each end, for raising or lowering vessels from one level to another by admitting or releasing water
an air lock or decompression chamber
complete and unchallenged control; an unbreakable hold:The congresswoman has a lock on the senatorial nomination
someone or something certain of success; sure thing:He's a lock to win the championship
any of various holds, especially a hold secured on the arm, leg, or head:leg lock
(in an escapement) the overlap between a tooth of an escape wheel and the surface of the pallet locking it
a projection or recession in the mating face of a forging die
As verb (used with object)
to fasten or secure (a door, window, building, etc
) by the operation of a lock or locks
to shut in a place fastened by a lock or locks, as for security or restraint
to make fast or immovable by or as if by a lock:He locked the steering wheel on his car
to make fast or immovable, as by engaging parts:to lock the wheels of a wagon
to join or unite firmly by interlinking or intertwining:to lock arms
to hold fast in an embrace:She was locked in his arms
to move (a ship) by means of a lock or locks, as in a canal (often followed by through, in, out, down, or up)
to furnish with locks, as a canal
As verb (used without object)
to become locked:This door locks with a key
to become fastened, fixed, or interlocked:gears that lock into place
to go or pass by means of a lock or locks, as a vessel
to construct locks in waterways
As Verb phrases
lock in, to commit unalterably: to lock in the nomination of the party's candidates
(of an investor) to be unable or unwilling to sell or shift securities
lock off, to enclose (a waterway) with a lock
lock on, to track or follow a target or object automatically by radar or other electronic means
lock out, to keep out by or as if by a lock
to subject (employees) to a lockout
lock up, to imprison for a crime
to make (type) immovable in a chase by securing the quoins
to fasten or secure with a lock or locks
to lock the doors of a house, automobile, etc
to fasten or fix firmly, as by engaging parts
As Idioms
lock horns, to come into conflict; clash:to lock horns with a political opponent
lock, stock, and barrel, completely; entirely; including every part, item, or facet, no matter how small or insignificant:We bought the whole business, lock, stock, and barrel
under lock and key, securely locked up:The documents were under lock and key
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text:
Just in time for Back-to-School, I wanted to share a quick, easy recipe for getting your kids out the door and on the bus. These "Breakfast Cookies" could not be any simpler to make. And they are not loaded with fat and sugar like regular cookies. They are like a wholesome bowl of oatmeal in the shape of a cookie. So they are perfect for everyone from your picky toddler (who will think he is getting cookies for breakfast) to your over-sleeping teen (who is pulling on her shoes as the bus pulls up). They are also great to stash in a backpack for an after school snack before practice starts. You may even decided to stash a couple in your purse before headed to the store. That way you won't be so tempted by all the shelves full of sugary, processed treats while grocery shopping.
Breakfast Cookies
2 very ripe bananas, mashed
1/3 cup applesauce
2 cups oats (quick cooking, rolled, steel-cut)
1 cup raisins
1/2 tsp cinnamon
Combine all ingredients and shape into cookies (be sure to flatten as these don't spread like traditional cookies) on a lightly greased baking sheet. bake at 350 degrees for about 20 minutes, or until golden and set (my oven cooks hotter so I did 17 minutes and they were perfect). Remove to wire rack and allow to cool.


text:
Speaking the Unspeakable: Addressing our own Aging, Vulnerability and Mortality - Workshop Leaders: Audrey Kavka, MD and Stephenie Schecter, PsyD
SFCP Ethics & Impairment Committee Welcomes the APsaA Committee on Colleague Assistance Workshop
Speaking the Unspeakable: Addressing our own Aging, Vulnerability and Mortality
|Saturday, May 5, 2018
|10:00am - 01:00pm
|Workshop Leaders:
|Audrey Kavka, MD and Stephanie Schechter, PsyD
|San Francisco Center for Psychoanalysis
444 Natoma Street
San Francisco, CA 94103
|Program Fee:
|$ 25.00
|3 CME/CE Credits available for an additional $ 30.00
|To Register:
|Pre-registration has closed; Please register at the door
|This workshop is open to SFCP Analyst Members, Candidates, Community Members and Extension Education Program Students only.
This workshop will address the issues many of us fervently wish to avoid: the reality that we are all susceptible to struggle professionally in the context of aging, illness, stress, emotional difficulties, or incapacitation. While these topics are hard to confront, we have a responsibility as analysts and clinicians to take care of ourselves, our colleagues and our profession.
APsaA's 2017 publication, the Psychoanalyst Assistance Casebook, is a first on the topic of colleague assistance specifically focused on psychoanalysts but truly relevant to all mental health professionals. Following from that publication, this workshop will explore concepts designed to inform the community of current thinking about the role of analyst assistance and invite attendees to consider and contribute to the ongoing development of this new field of attention and activity.
We hope to spark lively conversation using vignettes which depict complex but commonplace situations in which questions about an analyst's capacity to function arise. We will explore what can be done, even under difficult circumstances, to protect the analyst, the patient, and the integrity of the work we do. The workshop is appropriate for therapists and analysts at every stage of their career.
The Psychoanalyst Assistance Casebook "is a sorely needed document that will serve as a beacon of light in a dark corner of organized psychoanalysis."
— Glen O. Gabbard, MD
This book is available for purchase from the APsaA Bookstore.
- identify situations in which a colleague's professional capacity may be compromised by physical and/or emotional health problems.
- analyze the options for attending to these situations of possible colleague impairment.
- recognize common resistances to attending to the problem of a colleague whose professional capacity may be compromised by physical and/or emotional health problems.
- apply the core beliefs of colleague assistance In their professional activities.
The San Francisco Center for Psychoanalysis is accredited by the Institute for Medical Quality/California Medical Association (IMQ/CMA) to provide continuing medical education for physicians. The San Francisco Center for Psychoanalysis takes responsibility for the content, quality and scientific integrity of this CME activity.
PHYSICIANS: The San Francisco Center for Psychoanalysis designates this educational activity for a maximum of 3 credits as listed for each individual program, AMA PRA Category 1 Credit(s)™. Physicians should only claim credit commensurate with the extent of their participation in the activity. This credit may also be applied to the CMA Certification in Continuing Medical Education.
LCSWs/MFTs: The San Francisco Center for Psychoanalysis is an entity recongized by the Board of Behavioral Sciences to provide Continuing Education Credits pursuant to Section 1887.4.3.
PSYCHOLOGISTS: Psychologists attending SFCP events approved for CME credits may report AMA PRA Category 1Credit(s)™ toward their CE requirements. Psychologists self-certify the number of hours they have completed on their renewal form (whether online or paper). The San Francisco Center for Psychoanalysis is approved by the American Psychological Association to sponsor continuing education for psychologists. The San Francisco Center for Psychoanalysis maintains responsibility for this program and its content.
REGISTERED NURSES: The San Francisco Center for Psychoanalysis is a provider approved by the California Board of Registered Nursing (CEP 02677) on an hour for hour basis.
SFCP is approved by the American Psychological Association to sponsor continuing education for psychologists. SFCP maintains responsibility for this program and its contents.
Commercial Support: None
Faculty Disclosure: The following moderators and planning committee members have disclosed NO financial interest/arrangement or affiliation with commercial companies who have provided products or services, relating presentation(s) or commercial support for this continuing medical education activity: Milton Schaefer, PhD, Dena Sorbo, LCSW, Lisa Buchberg, DMH, Kristen Callahan, MFT, Jacqueline De Lon, MFT, Mary Ewert, DMH, Clara Kwun, LCSW, Terrence Owens, PhD, Marc Zussman, MD, Julie Stahl, MD, Michael Wagner, PhD, LMFT, Catherine Witzling, PhD, LCSW, Audre Kavka, MD and Stephanie Schechter, PsyD. All conflicts of interest have been resolved in accordance with the ACCME Updated Standards for Commercial Support.


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Title: The Black Sheep and The Rotten Apple: Author: K.A. Merikan Publisher: Acerbi&Villani ltd. Release Date: 7th of February 2017 Heat Level: 4 – Lots of Sex Pairing: Male/Male Length: 140,000 words Genre: Romance, Thriller/Suspense, Historical – 18th Century Cornwall, Highwayman, Kidnapping, Forbidden love, Violence Add to Goodreads The Black Sheep and the Rotten… Keep Reading
EXCLUSIVE EXCERPT – ONE STEP TOO CLOSE (SEX & MAYHEM #6) by K.A. MERIKAN
— One love. One motorcycle club. Two stepbrothers. — Ryder. Controlling. Ambitious. Protective. Jed. Self-destructive. Trapped. Lonely. Their love? Forbidden. Taboo. All-consuming. For Jed, the Coffin Nails Motorcycle Club is family. With them, he learned how to think, what to enjoy, and how to fight, but there is one thing he knows his friends can't… Keep Reading
Spotlight Exclusive & Giveaway: RED HOT – COFFIN NAILS MC CALIFORNIA (SEX & MAYHEM #5) by K.A. MERIKAN
We're so excited to share an exclusive excerpt from K.A. Merikan's newest MM release, RED HOT!! Enjoy the excerpt and just leave a comment below for a chance to win an ebook from this talented duo!! Giveaway closes Tuesday July 21, 2015. Open internationally. Good luck! Synopsis: — Live fast. Die young. Fuck hard.—… Keep Reading
New Release: GUNS n' BOYS: HOMICIDAL INSTINCT (Book 2) by K.A. Merikan
We are so excited to be talking about our new release: Guns n' Boys: Homicidal Instinct (Book 2) It is book two in our twisted, dark erotic romance mafia series based in the world of Italian mafia. The story is a long, turbulent journey of one couple deeply entrenched in the dealings of their criminal… Keep Reading
ARC REVIEW + GIVEAWAY: THE DEVIL'S RIDE (SEX & MAYHEM #2) by K.A. MERIKAN
The Devil's Ride by K.A. Merikan Release Date: December 5, 2014 Genre: Contemporary Gay Erotic Dark Romance — You don't fuck with the club president's son. — Tooth. Vice President of the Coffin Nails Motorcycle Club. On a neverending quest for vengeance. The last thing he needs is becoming a permanent babysitter for a male… Keep Reading
ARC REVIEW and EXCERPT: GUNS N' BOYS (Book 1, Part 1) by K.A. Merikan
BLURB: — Love is sour like a Sicilian lemon. — The Family is always right. The Family doesn't forget. The Family pays for blood in blood. Domenico Acerbi grew up in the shade of Sicilian lemon trees ready to give his life for the Family. Ready to follow orders and exceed expectations. A proud man… Keep Reading
Road of No Return (Sex & Mayhem #1) by K.A. Merikan
Synopsis: — Don't talk to strangers. — Zak. Tattoo artist. Independent. Doesn't do relationships. Stitch. Outlaw biker. Deep in the closet. Doesn't share his property. On the day of Stitch's divorce, lust personified enters the biker bar he's celebrating at. Tattooed all over, pierced, confident, and hot as hellfire, Zak is the bone Stitch has… Keep Reading


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The busy of life rushes and ebbs. Right now the tide's been low for a week, and I'm still working on a depression time diet, and expecting necessity to find the balance of work and play. Anyone want to find some adventure? Also, anyone want to help me with graphic design for a cool website project that ought to make money later on?
Mmmm, *wonderful* party Saturday night (and much of Sunday). It was great seeing anastasia1 and a_c_i_d. I felt horrible for a_c_i_d, who tried in a dozen ways to express the party's id, and the party would have none of it (girlygothic was particularly relentless). I also had a good time hosting the Rocky party last week, and I'll do it again in a couple months.
The rest of this post deals in drugs (I know I have family members around, and they're welcome to stay onboard, but I wanted to give fair warning). I could sing books-worth of praise for the many fine experiences, perspectives, and understandings that I've found through drugs. And I'd happily post pieces of that praise if anyone wants, but I have more current topics.
About two weeks ago, I got some mushrooms from a friend, and had a great trip filled with anthropological thinks, about American culture's use of drugs and the mechanics of "drug exploration", and how we live compared to how we think we live.
I took the mushrooms at an independent living group of MIT's in Boston with a long history of drugs, engineering, and craziness. The first room I was in had a built-in music-synced lights show and couches hanging on chains. I ended up sleeping on a room-sized suspended fishing net with internet-controlled lighting and a tradition of nudity. Claudia might live there next semester for free, at the top of a musical staircase filled with glowing murals, in a room that opens onto the roof.
And my apartment's walls are still white. In our world, anything is possible given the right connection (or the wrong connection and the right price). So why do our huts look like Mr. Potatohead, with a mass-produced home life of interchangeable parts, cluttered by the debris of our consumerism? Money obscures the possibilities of life: it is the great hammer with which everything looks like a nail, setting the cost of life just beyond our capacity, at a time when the possibilities of people-in-connection are unfathomably great.
I recently acquired a pill of MDA, which is sort of a cross between ecstasy, speed, and a psychedelic. Where you feel the connections between yourself and others on ecstasy, you sense them and ideate on them with MDA. I'm really looking forward to trying it. But it's a social drug, so I think I want to take it at a Rocky party. I've never tried MDA or MDMA (ecstacy) before, and I don't know how I'll react, and I don't know if it's fair to exercise that uncertainty around people some of whom wouldn't know or understand.


text: CEDAR HILLS - Mohave County Sheriff's deputies arrested Amberlee Jo Crabtree, 26, of Golden Valley Thursday for felony aggravated assault on law enforcement officer along with assault, criminal damage, disorderly conduct, false report, DUI, DUI with a blood alcohol concentration over .08% and extreme DUI with a blood alcohol concentration over .15%. Deputies responded to the 800 block of Ty Road around 10:15 p.m. where a female identified as Crabtree reported that her truck was stolen. While en route, dispatch advised that Crabtree's boyfriend returned the truck, but Crabtree was causing a disturbance. Dispatch further advised that Crabtree backed her truck into a brick wall outside the business and left traveling west on Interstate 40. Shortly thereafter, deputies conducted a traffic stop and the truck exited Interstate 40 at exit 59. Deputies contacted Crabtree, the driver, and smelled alcohol. Following field sobriety tests, Crabtree was taken into custody and transported to the Mohave County Sheriff's Office, where an analysis revealed her blood alcohol concentration (BAC) to be .209%. While Crabtree was being transported to the Sheriff's Office, she spit numerous times on the deputy. At the Sheriff's Office, Crabtree pulled the fire alarm while she was being escorted to the holding cell; therefore she was charged with false reporting. Crabtree was transported and booked into the Mohave County Jail without further incident. Further investigation determined that Crabtree assaulted a male subject while she was at the business located on Ty Road.


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Girlfriend tested: Satisfaction guaranteed.
It's a special sort of Big Love.
Should you let your kids take the risk?
Smooth, supple, youthful: Ladies, we're not talking about your mugs — we're talking about your jugs.
Four weeks after her first child was born, Danielle found out her mother had stage 4 lung cancer. Three months later, she passed away. Here's why Danielle didn't crumble.
Everyone needs a girlfriend!
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A focal
The type, location, and severity of the problem can indicate which area of the brain or nervous system is affected.
In contrast, a nonfocal problem is NOT specific to a certain area of the brain. It may include a general
Alternative Names
Neurological deficits – focal
A focal neurologic problem can affect any of these functions:
- Movement changes including paralysis,
weakness, loss of muscle control, increased muscle tone, loss of muscle tone, or movements a person cannot control (involuntary movements, such as tremor)
Sensation changes include
paresthesia(abnormal sensations), numbness, or decreases in sensation
Other examples of focal loss of function include:
Horner's syndrome: small pupil on one side, one-sided eyelid drooping, lack of sweating on one side of the face, and sinking of one eye into its socket
- Not paying attention to a person's surroundings or a part of the body (neglect)
Loss of coordinationor loss of fine motor control(ability to perform complex movements)
- Poor gag reflex, swallowing difficulty, and frequent choking
- Speech or language difficulties such as aphasia (a problem understanding or producing words) or dysarthria (a problem making the sounds of words), poor enunciation, poor understanding of speech, difficulty writing, lack of ability to read or understand writing, inability to name objects (anomia)
- Vision changes such as reduced vision, decreased
visual field, sudden vision loss, double vision (diplopia)
Common Causes
Anything that damages or disrupts any part of the nervous system can cause a focal neurologic deficit. Examples include:
Abnormal blood vessels (vascular malformation)
Brain tumor Cerebral palsy
- Degenerative nerve illness
- Disorders of a single nerve or nerve group (for example,
carpal tunnel syndrome)
- Infection
- Injury
Home Care
Home care depends on the type and cause of the problem.
Call your health care provider if
If you have any loss of movement, sensation, or function, call your health care provider.
What to expect at your health care provider's office
The health care provider will take your medical history and perform a physical examination.
Medical history questions may include:
- When did the problem start and how fast is it changing?
- Was it sudden or gradual?
- Has it gotten worse over seconds, minutes, hours, days, or months?
- For how long have you had the problem?
- Where is the loss of function?
- Left arm?
- Left leg?
- Right arm?
- Right leg?
- Another location (be specific)?
- What deficits do you have?
Loss of hearing?
- Loss of movement?
- Loss of strength?
Loss of vision?
- Numbness?
- Speech or language problem?
- Other (be specific)?
- What other symptoms do you have?
The physical examination will include a detailed examination of your nervous system function.
Which tests are done depends on your other symptoms and the possible cause of the nerve function loss. The tests that are used try to locate the part of the nervous system that is involved. Common examples are:
CT scanof the back, neck, or head
Electromyogram(EMG)/ nerve conduction velocities(NCV)
MRIof the back, neck, or head
Spinal tap


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Auburn restaurants looking forward to Valentine's
The most romantic day of the year is on Tuesday, and restaurants throughout Auburn are gearing up to provide lovebirds the perfect date night.
At Latitudes, owners Pete and Pat Enoch offer a four-course meal full of aphrodisiacs, starting with seared scallops and warm crusted brie with fig jam, followed by hearts of palm and blood orange jewels on spring greens with avocado-orange dressing garnishes with spiced pumpkin seeds. Entrée choices are mahi mahi with crab topping, filet mignon, lobster tail with drawn butter or duck Persephone with a pomegranate-walnut sauce.
"We make it a candlelight dinner, and we make all our tables smaller, so it's very romantic," said Pat Enochs. "We put lots of flowers out and it changes the whole atmosphere just for that night."
Part of that romantic atmosphere will be the desserts, designed for patrons to feed to each other. Latitudes will serve cream puffs, tarts with lemon curd, vanilla cookies with a caramel center covered with chocolate and tiramisu by the spoonful. The grand finale is "love tea," a Damiana herbal tea designed to heighten the senses.
At the Auburn Alehouse, the Valentine's special is four courses, starting with a citrus salad followed by a thin-crust pizza with pears, gorgonzola cheese and honey. Third-course options are angel-hair pasta with basil, sun-dried tomatoes, pine nuts, artichoke hearts and parmesan cheese, or an 8-ounce sirloin steak with mashed potatoes and seasonal vegetables. For dessert, choose from a mini-apple pie or chocolate lava cake. The meal is served with a choice of a beer or sparkling wine.
Downtown, Monkey Cat owner Jim Bril has a sold-out Valentine's dinner, where he'll serve the regular menu along with lobster and filet mignon specials. He said that on the day before Valentine's Day every year he turns away between 150 and 200 people.
"It's amazing how many people wait till the last minute on Valentine's," Bril said.
He and his wife, Trish, were married on Valentine's Day 12 years ago, so it's easy for him to remember. They're working on the big day, of course, but they'll celebrate on the 15th.
Bootleggers Old Town Tavern & Grill was recently voted a Most Romantic Restaurant in KCRA's "A List," and owner Nell Curran attributes that not only to the food, but also the ambiance.
"People love the fact that we have a wood-burning fireplace, and we're going to have a pianist playing music," Curran said.
Bootleggers will serve surf-and-turf with an ahi appetizer, oysters on the half-shell, champagne by the glass, chocolate-dipped strawberries and other decadent treats. Curran said reservations are filling quickly, and that table 18, which has had more proposals happen at it than any other table, is already taken.
Max's will serve a filet mignon with cognac-and-shiitake mushroom sauce, served with rosemary-roasted potatoes and garlic-soy-sauce green beans. Other choices are stuffed plump chicken or crab-stuffed jumbo prawns, served with a garlic-champagne sauce and Yukon gold butter potatoes. For dessert, choose from three different types of cake.
For those looking for a different flavor, Happy Wok offers a $13.99 Valentine's dinner of won ton soup, fried prawns, cream cheese puffs, fried rice, prawns, sweet and sour three delight with an almond cookie for dessert.
No matter the menu, eateries are looking forward to serving romantic meals on Tuesday. When asked to name a particularly memorable romantic gesture that happened at Latitudes, Pate Enoch said there have been many over the years, including one man who had an engagement ring delivered to his date along with her dessert. And she'll never forget the man who stood up and sang a song he'd prepared for his date to the whole restaurant.
Reach Krissi Khokhobashvili at email@example.com.
Make your reservations
Auburn Alehouse
Where: 289 Washington St., Auburn
Info and reservations: (530) 885-2537, www.auburnalehouse.com
Bootleggers Old Town Tavern & Grill
Where: 210 Washington St., Auburn
Info and reservations: (530) 889-2229, www.bootleggersauburn.com
Happy Wok
Where: 352 Elm Ave., Auburn
Info and reservations: (530) 823-8899
Where: 130 Maple St. No. 200, Auburn
Info and reservations: (530) 885-9535, www.latitudesrestaurant.com
Where: 110 Grass Valley Highway, Auburn
Info and reservations: (530) 888-6100


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Non-Profit Support
We Print for Non-Profit Organizations
As a part of our company values and purpose, we've dedicated ourselves to purposeful day-to-day business practices. However we equal interest and commitment 760 Print Promotionals & Programs will continue to serve the community at-large through our ongoing and active charity participation. See how we're making a difference for others.
Not only do we provide Non-profit Organizations a 10% discount on all orders, 760 Print goes one step further to meet our mission, we select one organization a month to donate $500 in printing services. Your 501(c)3 organization can participate by filling out and submitting this form Click Here.


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The stats tell the story. Argentina - ten attempts on goal, none on target. Germany - ten attempts on goal, five on target. Argentina had enough chances to win the game in normal time but Germany won their fourth World Cup with a brilliant piece of finishing from Mario Gotze seven minutes from the end of extra time. Argentina missed a series […]
Entries Tagged as 'Football'
They've got the vier
July 14th, 2014 · No Comments · Features, Football
Brazil – worst hosts since Alien
July 13th, 2014 · No Comments · Features, Football
Despite this match traditionally being the one no-one wants to play 70,000 turned up to the Estadio Nacional, Brasilia. Brasilia, deep in the heart of the country, was chosen presumably because Brazil had never lost a game there. Well, this a tournament of firsts, in a bad way for Brazil, and so it proved again. […]
Tags:Arjen Robben·Brazil·David Luiz·Netherlands·Robin van Persie
Final Preview – Messi's Baggio moment?
July 12th, 2014 · No Comments · Features, Football
Argentina v. Germany on sunday will the third final in which they've faced each other. The first, 1986, was a 3-2 cracker but the last, in 1990, was settled with an Andreas Brehme penalty on 85th minutes after a dull stalemate of a game. Let's hope this one is better. Argentina have not been very […]
Tags:Argentina·Bastian Schweinsteiger·Germany·Lionel Messi·Sami Khedira·Toni Kroos
Ticket tout suspect goes on the run
July 11th, 2014 · No Comments · Features, Football
Despite their best efforts FIFA can't seem to rid themselves of controversy even at what should be their finest hour. Just as everyone was beginning to focus on Sunday's final the ticketing scandal that has been rumbling in the background took almost comic centre stage yesterday. As the Brazilian police moved to rearrest suspect Ray […]


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PBS 39 has one available position.
1. Account Executive
WFWA PBS39 seeks an account executive with demonstrated success in establishing local contacts and achieving marketing goals to market PBS39 production services.
Reporting to the Corporate Development Director, the Account Executive-Studio39 Productions is a sales position responsible for marketing Studio 39 video production services, securing Studio39 production contracts with area corporations/businesses, organizations and foundations, and servicing those clients by ensuring that their projects run smoothly.
Preferences for Eligibility
The preferred candidate will have two to five years experience in broadcast or media sales with proven ability to establish new customer accounts/donors with cold-calling and appropriate follow-up, and to maintain and service a sales territory (or to maintain and develop donor relationships); established contacts in northeast Indiana preferred. A bachelor's degree is preferred.
Additional Requirements
• Must read, write, and speak English clearly and creatively – polished and persuasive verbal and written communication skills are essential.
• Must be innovative and self-motivated, with personal leadership qualities, as well as interested in team participation.
• Detail oriented work habits, with good organization and follow-up skills, and the ability to work with a minimum of direct supervision are critical.
• Must possess the ability to coordinate multiple activities simultaneously; tasks must be completed in an accurate and timely manner.
• A strong client service outlook and the ability to represent PBS39 with the highest degree of professionalism are essential.
• A working knowledge of the Fort Wayne metro area is very helpful, especially as developed through community and/or business involvement.
• PC experience in word processing and e-mail required; spreadsheet and database applications preferred as well.
• Must be honest and trustworthy with knowledge of sensitive station business information.
• Must be able to interface effectively and harmoniously with a diverse public and peer population; must work cooperatively with others.
• Must possess a valid driver's license and good driving record.
Work Schedule
This is a fulltime, exempt position. Hours are flexible depending on needs for meetings with clients and potential clients and other station activities. The incumbent and supervisor shall mutually agree upon changes in work hours to accommodate these needs.
Compensation & Benefits
Compensation shall be base pay plus commission with a comprehensive benefit plan.
• Health insurance
• Retirement plan
• Managed time off
• Holidays
• Life & accidental death/dismemberment insurance
• Short-term disability
*Review of applications begins immediately and will continue until the position is filled. We thank all applicants for their interest, however, only those selected for an interview will be contacted.
For more information, click here
2501 E. Coliseum Blvd.
Fort Wayne, IN 46805-1562
(260) 483-9367
Email: email@example.com


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Adam LZ giving some tips on how to build a BMX specific quarterpipe. Definitely helpful if you are planning on building some backyard ramps. You can also check out the video of Adam shredding the QP, which is pretty rad.
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1. Re: Ask about DDR4 Threshold crosstalk voltage setting!weston_beal Nov 20, 2017 7:31 AM (in response to email@example.com)
Your parameters are reasonable. Here are a few suggestions to help in your analysis.
1- Remember that Quick Analysis is just an equation calculation, so the crosstalk is just an estimate. I use the Quick Analysis to find the potentially large errors, and then run a detailed simulation on just the nets that show large estimates of crosstalk. For the Quick Analysis, I set the threshold about 1/2 of the real threshold that I want to check. This allows for errors in the estimate.
2- Since this is an estimate, I suggest using aggressive parameters for the Default IC Characteristics. Assume fastest strongest driver and lowest pin capacitance.
3- The Quick Analysis can use parameters from actual IBIS models if you have them assigned to parts. Since this is DDR4, it should be fairly easy to find IBIS models. I suggest assigning the models before running Quick Analysis. This will provide better estimates of crosstalk. Then you can run full detailed simulations of the nets that show higher estimated crosstalk.
4- The correct threshold for detailed simulation crosstalk is a matter of design impact. To start with, I suggest allowing about 1/3 of noise margin to crosstalk. If you are designing a high-reliability product, then you might use a lower crosstalk threshold. If your product is focused more on speed or low cost, then you can allow a higher threshold.
I hope that these suggestions are helpful in your design and analysis.
2. Re: Ask about DDR4 Threshold crosstalk voltage firstname.lastname@example.com Nov 21, 2017 1:00 AM (in response to email@example.com)
Thanks much for your feedback, Weston_beal.
Best Regards,
3. Re: Ask about DDR4 Threshold crosstalk voltage setting!weston_beal Dec 6, 2017 9:04 AM (in response to firstname.lastname@example.com)
If you have a minute, could you please mark the reply with the correct answer? this will remove your question from the list of UNanswered questions.


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Filed under: Diesel, Emerging Technologies, EV/Plug-in, Green Culture, Hydrogen, MPG, AutoblogGreen Exclusive
The Shell Eco-marathon Americas 2013 kicked off in Houston, TX this morning with a twist on the usual: Ladies and gentlemen, start your fuel-efficient engines. The area around Discovery Green was buzzing with high school and college students, all here with one mission: go as far as possible on as little fuel as possible. Last year, the winning team in the internal combustion category got 2,564.8 miles per gallon. That's quite an increase since the first Eco-marathon back in 1939, when the winner of a bet between two Shell engineers managed to get 49.72 mpg.
But today wasn't for competition. Not yet. Instead, it was a day for getting ready, with teams passing safety inspections, taking test runs around the urban track (the event takes place downtown) and making lots of last-minute modifications. We saw hacksaws, drills and hammers all being used with abandon around the paddock. Seeing a group of high school students cheer when their car's brakes worked, for instance, is something we just don't see everyday. Tomorrow, the competition really gets started, but we could feel the tension building today.
There are over 120 teams fielding 140 different vehicles in this year's Eco-marathon. Most of them are powered by gasoline or batteries (62 and 43, respectively). The rest of the powertrains use diesel (11), hydrogen (11), 100-percent ethanol (8) of 100-percent Fatty Acid Methyl Ester (5). The 140 vehicles are divided into two categories, "prototype" and "urban concept." You can investigate all the teams at the Eco-marathon site here and stay tuned for more coverage throughout the weekend. If there's any team you'd like us to check out, let us know in the comments below. Oh, and there also some Shell promotional videos below.
Now, we'll be delving into the PR stunt vs. real-world value of the Shell Eco-marathon debate in future posts, but for now we cannot let this post go to press without a mention of the area's recent oil spill. It wasn't big, as far as oil spills go, but 50 barrels (2,100 gallons) of crude spilled from a Shell pipeline into the Vince Bayou, which connects to the Houston Ship Channel and the Gulf of Mexico this week. In Eco-marathon terms, that's a lot – enough fuel to move a vehicle like a bazillion miles.
Continue reading Shell Eco-marathon 2013: Notes from Day 1, will 2,545 mpg be beat?
Shell Eco-marathon 2013: Notes from Day 1, will 2,545 mpg be beat? originally appeared on Autoblog Green on Fri, 05 Apr 2013 19:56:00 EST. Please see our terms for use of feeds.