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I have written before that it's a unique blessing to have my mum and dad – Grace and David – living next door. Not many people get to be sixty years old and still have their parents around, at eighty-five and eighty-eight respectively.
Consequently, this past weekend we were able to enjoy the convergence of all six of their great-grandchildren. My niece Hannah – Geoff's daughter – flew in from Florida with her four; then our daughter, Naomi, came down from Richmond with David and Beks.
So that made for all my mum and dad's "greats" in one place. The above photo is on the way to the park. Wake Forest at 55-degrees and a handy park all adds up to great fun for the kids.
There's something about a gathering of great-grandchildren that (while undoubtedly exhausting for "the ancients") also adds life. I think it's because children of all sizes point to the undeniable promise of tomorrow.
And – as we begin to approach the season of Advent – this surge of life remind us that the most substantial and inspirational encouragement we have regarding "what's next" finds its voice in a baby, born for all of us. Not just the idea of life, but life itself.
Thanksgiving is just a couple of days away. Then we're suddenly racing toward Christmas in a rush of excitement and preparation. So let's not lose sight of what really matters, and let's follow the star all the way to Bethlehem, Jesus, and more new life than we can contain.
Peace, and more peace – DEREK
Categories: Christmas, Family, kingdom of God, life, Uncategorized


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What I want to achieve next year:
- Become platinum. ELO target: 750.
- Upload more Stratego game theory videos, finish "Broken Pieces"
- Upload some ranked games vs platinum players
- Upload some unranked games where I provide live comments
- Quit Stratego and find something else to do

subset: commoncrawl


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Russia is banned from the 2018 Winter Olympics
There's a classic Saturday Night Live sketch from 1988 called the "All Drug Olympics." For the event, athletes are allowed to "take any substance they want before, after or even during the competition." Phil Hartman plays a Russian weightlifter who tries to lift 1,500 pounds, after taking a cocktail of performance-enhancing drugs. But when he attempts the lift, his arms rip off and blood spurts everywhere. It's a hilarious premise, but twenty-six years later, the "All Drug Olympics" sort of happened.
At the 2014 Winter Olympics in Sochi, Russia was so desperate to win, and look dominant on their home turf, that they cheated in an unprecedented manner. Dozens of Russian athletes - including at least 15 medal winners - took steroids as part of a state-wide doping program. Pulling off this scheme took years of meticulous planning. The Russian sports ministry even put together a 'secret team' to meddle with over a hundred urine samples, in order to hide the evidence. ("So, Sergei, what do you do for work?" "I'm on Russia's Secret Pee Team." "Gross." "Yeah, it's pretty gross.")
We know all of this thanks to two whistle-blowers - Vitaly Stepanov, a former employee of the anti-doping laboratory, and Grigory Rodchenkov, the former head of the lab, who carried out the elaborate plot. They came forward to expose the massive doping scandal - at great personal risk - and issued statements excoriating their home country for resorting to such shameful tactics.
"The world knows that hundreds of Olympic dreams have been stolen by the doping system in the country where I was born," wrote Stepanov. "The time has come for Russia to do the right thing and admit its past transgressions for the benefit of Russian sport," wrote Rodchenkov. "Russia's continuing intransigence is the greatest yoke around the necks of Russia's athletes."
At the 2016 Summer Games in Rio de Janeiro, Brazil, the International Olympic Committee decided not to ban Russia from participating. "At the time of Rio, it was mainly about the failure of a Moscow laboratory, now it's about the manipulation of an Olympic laboratory," explained Thomas Bach, the president of the I.O.C., to the press. "[However] we have applied now the appropriate sanctions."
Today the I.O.C. announced Russia's punishment for cheating, and it's pretty severe: Russia is officially banned from competing in the 2018 Winter Olympic Games, in Pyeongchang, South Korea. At the opening ceremony, the Russian anthem will not be played, and the Russian flag will not be displayed. No Russian athletes who competed at Sochi will be allowed to attend the event. If clean Russian athletes want to compete, they will have to wear a "neutral uniform," and if they win, no awards will be attributed to Russia. The record books permanently will say "Russia - zero medals." (And perhaps also, "Putin - stupid jerk.")
The Russian government hilariously continues to deny any wrongdoing (you can see why they get along so well with President Trump). Dmitry Peskov, a spokesperson for the Kremlin just released this vague statement: "The main thing is to persistently and energetically take all possible measures to protect our legitimate interests and the legitimate interests of our athletes together with international sports organizations." Rumor has it Russia may be planning a total boycott of the 2018 games. Also, this decision could have serious repercussions for next year's World Cup, which takes place, you guessed it, in Russia.
But hey, Russia, don't take your exclusion from 2018 Games too bad. Maybe you can throw your own "All Drug Olympics" in Moscow.


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and Receive Complimentary E-Books of Previous Editions
With the increasing adoption of Building Information Modeling (BIM) throughout the global Architecture, Engineering & Construction (AEC) sector, stakeholders in the Irish construction industry are beginning to recognize the potential of this important technology. For academia, this has led to a growing requirement for educational institutions to prepare their students to have a sufficient level of knowledge of BIM. However, one of the main challenges of introducing BIM into the undergraduate curriculum is that historically, AEC professionals have been educated in isolation from one another. In terms of the broader scope of IT in AEC education, Thomas (2004) discussed the educational challenges of integrating a variety of people, processes and technologies, concluding that "students in different disciplines should be encouraged to mix, undertake group assignments, share digital information and generally appreciate the potential contribution of other disciplines to the AEC industry." In addition to these challenges, the general consensus is that there are two issues requiring consideration for the integration of BIM into the educational curriculum; training students in the use of BIM software applications and appreciating the integrative and collaborative potential of BIM between the various AEC stakeholders. It is against this backdrop that an industry-academia partnership was formed between Waterford Institute of Technology (WIT) and Clancy Construction led design and build team to learn about BIM.
In January 2013 WIT was approached by the Managing Director of Clancy Construction with a general remit of exploring the potential of BIM within their organization. Initial discussions revealed that whilst Clancy Construction were aware of the increasing importance of BIM throughout the global construction sector, they had little prior knowledge of its specific capabilities from a contractor's perspective. A project that the company had recently been awarded was identified as a suitable test bed for the potential of BIM. The Enterprise, Research & Development (ERD) Centre is a €3 million design and build project on the outskirts of Clonmel in County Tipperary. The scope of works includes 1500m2 of classrooms, offices, laboratories, meeting rooms and a café. Clancy Construction and their selected architectural consultants RKD's design proposal was selected by the client at the end of 2012 and work began on developing a full design in early 2013. Staff involved in different AEC programs in the School of Engineering at WIT agreed to develop a project brief for students of Architectural Technology (AT), Construction Management & Engineering (CME) and Quantity Surveying (QS). The main goals of the brief were to improve the student's use of BIM-related software (e.g. Revit, Civil 3D and Navisworks), integrate the different disciplines to enhance their understanding of each other's roles, and explore the potential adoption of BIM by Clancy Construction, thus addressing the issues identified previously by Eastman et al (2011) and Barison and Santos (2010).
In addressing these issues, this paper commences with a review of previous BIM educational initiatives between industry and academia, followed by an overview of the Design & Build project and a review of the approach adopted by WIT in completing the student BIM project. The main lessons learned for both industry and academia are then reflected upon and future plans for progressing this partnership and BIM education at WIT are identified.


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I find it highly entertaining to look at my Stats and see what people search my blog for. For those of you that don't have a blog, us "bloggers" can see what you search our blogs for. You've been warned! So, I thought it would be fun to share some of the things people have searched my blog for and discuss. Interested?
First, and most commonly searched, is the phrase "mom loves my dog". Ok, so I can maybe see how like one or two people would search this phrase, but there have been multiple people that searched my blog for that exact same phrase. That's a little strange, right? Are they wondering if my mom loves my dogs? Or are they trying to figure out if their mom loves their dog? Or maybe if their mom loves my dog? Huh, interesting.
Awful toenails. Yes, multiple people again have searched my blog for this phrase. What in the world did I ever talk about that made people want to search my blog for "awful toenails". Are they hoping to see pictures of awful toenails? Or maybe learn how to trim a set of awful toenails? And multiple people too. Maybe they are soulmates.
Again, multiple people have searched for the phrase "flea dirt on bed". Ok seriously, how many people out there read my blog and want to know if I have flea dirt on my bed. Or are they wondering if they have flea dirt on their bed? Is it only me, or is this a little strange?'
"Pittie Kisses" – ok, finally one I understand! With all my posts showin' the love towards pit bulls, I get this one. Though I don't think I've done a post dedicated just to wonderful pittie kisses. Hmm, now there's an idea for a future post….
Some other phrases that have been searched include, but trust me are not limited to: "dog with pretty", "freckles women", "cute dog costume crossing", "my nanny apple", and "sexy permanent caption". See, highly entertaining! If you happen to be the person that searched one, or multiple, of these phrases thank you for the laughs you have given me! Please, keep it up!


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London will receive a special visit from American rapper Azealia Banks on November 30th, a one-off headline show that comes as a natural consequence after a busy summer that included appearances in Denmark's From Roskilde festival, Amsterdam's Pitch festival, and show-stopping performance at T in the Park and Glastonbury.
Banks' upcoming show at O2 Academy Brixton will see her perform tracks from her upcoming debut album Broke With Expensive Taste (out on September 29th through Polydor Records) including track 'ATM Jam' that features Pharrell Williams (also one of the album's producers), '212', or 'Yung Rapunxel'.
Tickets for the show are £20 and will go on sale next Friday August 30th at 9am.


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"Waiting On" Wednesday is a weekly event, hosted by Breaking The Spine, that spotlights upcoming releases that we're eagerly anticipating.
This week's pre-publication "can't-wait-to-read" selection is:
Power of Six
by Pittacus Lore
Expected publication: August 23rd 2011 by HarperCollins
Description from Goodreads:
I've seen him on the news. Followed the stories about what happened in Ohio. John Smith, out there, on the run. To the world, he's a mystery. But to me . . . he's one of us.
Nine of us came here, but sometimes I wonder if time has changed us—if we all still believe in our mission. How can I know? There are six of us left. We're hiding, blending in, avoiding contact with one another . . . but our Legacies are developing, and soon we'll be equipped to fight. Is John Number Four, and is his appearance the sign I've been waiting for? And what about Number Five and Six? Could one of them be the raven-haired girl with the stormy eyes from my dreams? The girl with powers that are beyond anything I could ever imagine? The girl who may be strong enough to bring the six of us together?
They caught Number One in Malaysia.
Number Two in England.
And Number Three in Kenya.
They tried to catch Number Four in Ohio—and failed.
I am Number Seven. One of six still alive.
And I'm ready to fight.
Why I'm waiting for it?
I looooove I Am Number Four and I really can't wait for Power of Six. Not because I'm a total Alex Pettyfer biased fan but the book itself is a must read. I've read I Am Number Four and I really want to know what happened next. Will they survive the Mogadorians? Will they find the other Loriens? I've also watched the movie and it totally rocks! now that Power of Six will be released soon, is there another movie for this? hopefully YES! cause as the synopsis says Marina is a really good character can't wait for the actions to begin! Though is this the last book? is this the last fight? Well lets all find out when it releases this August 23rd.
It's up till the May 15th


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I've found myself wondering if one day, I'll be a member of the cubicle lifestyle. By this, I'm asking if I'll still be able to apply a sense of style into an everyday office uniform?
The answer is YES! If I'm following the standards of professionalism in the work force, why shouldn't I be able to express myself?
This outfit is slightly stretched out with the styling of boots, which usually wouldn't be ideally accepted (hehe)... I haven't worn them in a hot minute, so I decided to take them out for a walk, which worked out well with this outfit. They could be traded for a pair of low heels, and you'll get get bonus points for silver or gold accents to add some pizazz.
Aside from the shoes, I feel that I really nailed this look. It combines a formal look with unique accents. Continuing from the bottom up, these are a casual pair of black summer pants turned into office duty with a shorter-than-usual hem. I bought these from the Front Row Shop for about $30, which is great for the versatility the pants offer - making them a definite office staple! Continuing up, this sky blue collared top has fancy-shmanzy sleeves that can enormously be rolled up. Yet, I didn't let the sleeves have their moment because of the mini jacket I layered it with, but I'll get back to that in a moment.
This $15 H&M top has a lower v-neck, but that isn't as noticeable because all eyes are on the details of this black jacket. The coils and swirls that are found in the fabric are very baroque, which makes it such a statement layer. When I was at Beacon's Closet, I was debating on purchasing it, when a stranger passed me saying, "If you don't purchase that sweet piece, I'm sure you'll regret it later." It ended up being a steal at a price tag of $25. For a pop of color, I added this chic white box purse with gold detailing. I still love this look, even though the gold slightly contrasted with the silver detailing in my grey strappy boots, which were on sale at Zoo Shoo for I believe $32.
Thanks for all the support guys anf happy easter!


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Communications merger benefits from search and taxonomy management solution
Frontier Communications offers broadband, video, voice, satellite video, wireless Internet data access, and data security solutions. It is the largest communications company with a focus on providing services predominantly to rural areas and small and medium-sized towns and cities in the US. It deployed conceptClassifier for SharePoint platform to assist with the merger and onboarding of the Verizon fixed-line business it acquired. The solution was used to enhance search, and standardize the vocabulary across two different organizations as they were being combined.
Leave your details and one of our consultants will get back to you.


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Thelonious Monk's 101st birthday month is almost over. Here in New York the re-invention has continued.
On Monday, October 8, the Frank Carlberg Large Ensemble, led by a native of Finland now based in Brooklyn, played music from the album Monk Dreams Hallucinations and Nightmares (no punctuation) at Dizzy's Club.
For the long arcs of the pieces, the Monk themes and memes as incidentals, the fearless and appealing broken octaves that persisted through the set, the solos and the quiet endings, I would see this band again.
There is also text. Dark text as Christine Correa recites/sings Abide With Me — the hymn is played piano-free on Monk's Music (1958) — interjecting the phrase "Thelonious is dead" and referring to a winter night (he died February 17, 1982).
Maybe the Carlberg arrangement of Round Midnight overwhelms the song within, but Kurt Knuffke delivered a strong and original solo on cornet.
Everybody delivers, and I would try this band again! Expecting to be uneasy some of the time. (There's a sample here.)
On Saturday night, the 13th, I was again on a barstool, this time at Smoke with two ardent Norwegian fans/friends who have followed and presented jazz for decades. We came for the Thelonious Monk Celebration featuring the Johnny O'Neal Quintet. The leader plays the piano of my dreams. On Monk's I Mean You, I thought I heard a dash of Erroll Garner though I could see not a trace of effort. On Ask Me Now, alto saxophonist Antonio Hart's playing and pleading summoned the memory of Johnny Hodges in the Ellington Orchestra. O'Neal's voice is another pleasure. I wish I could find the words — he certainly can — though he left Monk behind when he sang A Sunday Kind of Love. Then came Alfie, Blue Monk, and a guest vocalist joining for La Belle Vie. Poof! It was over. Smoke is intimate. That's why people love it. The next audience was lining up outside. I don't live in Norway; I'll be back.
There's a feature about O'Neal's CD In the Moment from Smoke Sessions here.


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Eureka 3x03 Best In Faux HDTV XviDAhaShare com
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For years, the government has been secretly relocating the world's geniuses (and their families) to the idyllic Pacific Northwest town of Eureka, where daily life straddles the line between unprecedented innovation and total chaos. When U.S. Marshal Jack Carter (Ferguson) wrecks his car and becomes stranded in Eureka, he quickly realizes that all is not what it seems. After the town's eccentric inhabitants unleash a brainchild with a catastrophic
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From Democratized Machine Learning to Digital Whisky Sommeliers
Microsoft Cognitive Services (formerly Project Oxford) opens access to very sophisticated machine learning algorithms. Until quite recently, these were accessible only to boffins in the gilded halls of academia, and people who consider terms like TF-IDF and hidden Markov models appropriate in polite conversation at the dinner table.
Microsoft Cognitive Services consists of a collection of APIs clustered around Speech, Text, Search, Vision and Knowledge. Behind the scenes are advanced machine learning models trained on web-scale data, and these models are available to anyone with basic knowledge about REST APIs and how to call them. This opens the esoteric world of AI and machine learning to the masses.
At BIGDATAPUMP, we decided to test the capabilities of Microsoft's APIs on something dear to our hearts, namely, single malt Scotch whisky. More specifically, we wanted to study the applicability of Microsoft Cognitive Services in designing an app that would do the following:
- Take natural language input as speech
- Infer what the speaker intended and identify the entities that the speaker referred to
- Perform a task that satisfies the speaker's intent
In more concrete terms, if I wanted to enjoy a sweet-tasting, spicy, Speyside whisky (and I often do!), I would like to be able to ask my phone to recommend something. By stringing together the Bing Speech API and LUIS, it is possible to convert speech to text, and text to intents and entities. We then search reviews on /r/Scotch to identify the whiskies that match what I asked for. This resulted in Scotty, a digital whisky sommelier in the form of an iOS application which can search through a corpus of whisky reviews and come up with a set of recommendations that best match the kind of whisky you asked for.
The ease of use of the API meant that a reasonably competent programmer could put together a functioning back-end in under a day. Combining this with the efforts from BIGDATAPUMP's iOS developers and UI designers we quickly had a stylish mobile app branded for our cause. We must now begin the arduous task of fine-tuning our code by tasting the whiskies recommended by Scotty!


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Paul Gauguin, Still Life with Apples,
If you feel you are not ready for something bigger, start painting objects in still life. This is a good way to practice with the art medium you have chosen and learn more in creating different textures. It is like getting the hang of everything. It is also one way of working out those fingers and how you handle your painting materials. Start your painting project with two objects of your choice. You can probably start with one tall object and the other one small, let us say, a fruit. Select something that is simple in shape. After all, you are just starting. It does not have to be rich in detail as this is going to be a lot of effort for starters. Now, the challenge lies in your choice of composition. Why? Because you will not only focus on the two objects but also with the negative space. You may be thinking what a negative space is. A negative space is the space between two objects and around it. The opposite of the negative space is positive space which is the area of your subject itself. So now, you get the picture? Apart from your subject, it is important to also give life to the areas surrounding it. Therefore, you have three main considerations; namely: the negative space, the shadows and the different tones in the background. That's all there is to it.


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Visiting Admissions
Free admissions parking is available on Linden Lane (accessible by entering through the College's main gate off College Street). See Directions to Campus.
Visiting Campus for Other Purposes
Free visitor parking is available between the Hogan Campus Center and the Luth Athletic Complex (accessible by entering Gate 7 or McKeon Road) in Hogan Lots A, B and C. See campus map for parking locations (PDF).
Guests of Students
Guests of students who are staying on campus overnight must register and obtain a temporary pass for their vehicle from Public Safety.
A valid vehicle registration certificate and a copy of the guest registration must be produced at the time the temporary pass is obtained. There is no charge for the pass.
All guest vehicles must park in the designated student parking areas. The sponsor of the guest is responsible for any violations of the parking regulations. Guest permits may be picked up at the Public Safety office at 3 City View (open 24/7).
If you receive a parking ticket you have the right to appeal. Click here for the Appeal Form


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Choose Your Word Of The Year
If you could choose one word to sum up an intention you have for the year ahead, what would it be?
Maybe it's a word that describes how you want to feel? Or something you wish to accomplish? Perhaps it's a value you want to hold true to?
I've been choosing an annual Word of the Year since 2013 and I believe it helps plant a seed of intention that goes on to make a positive difference to my life.
I turn my word of the year into a graphic and use it as the lock screen image on my phone – which means I see it many times a day.
I've been adding my Word of the Year to this blog post every year and have updated it again for 2019, along with the images:
In 2013 I decided my word needed to be Simplify.
I recognised that I was over-complicating my life too often. I wanted to learn to how to KISS – 'Keep It Simple Sista!'
By reminding myself over and over to keep things simple, I actually began to. That year I proved to myself that dropping perfection and taking the easy option was good for my state of mind. After a while, I felt noticeably liberated and free and this has continued to stick with me, several years later.
In 2014 I chose the word Connected.
I felt too connected to my iPhone and social media and wanted to disconnect from technology more and re-connect with whomever I'm with – including myself!
This ended up being the year I ignited my simple morning practice of waking up 20 minutes before the kids and spending time connecting to myself and the Universe by meditating and journal writing. I now wake up 30 minutes before the kids, which would have been unthinkable a couple of years ago when I was still telling the, 'I'm not a morning person' story.
My word of the year for 2015 was Balance.
My choice kind of surprised me at first. I mean, I'm the Queen of Balance and the whole premise of Project Me is based on the Project Me Life Wheel® and keeping a happy balance!
But I'd become aware that I was becoming a tad work obsessed. The Work petal on my Life Wheel was beginning to tip me in one direction and even though that wasn't causing me any major problems yet, I knew all too well that the potential was there.
So with Balance as my new guiding word of the year, I began to pay more attention to this. It made me realise how often I was working through lunch and also listening to online business-related podcasts even at the gym or during my downtime.
It inspired me to start a new lunch break ritual of eating away from my desk – screen free. I deliberately made a practice out of reconnecting with my kids over a snack after school. And stopping what I was doing to physically connect with my husband for a kiss or a hug a lot more often. It was a great word to choose and set me up with some healthy, long-lasting habits.
In 2016 my word was Flow.
It came to me during my morning meditation. I knew I wanted to push less and flow more, to feel guided by my intuition and by the Universe. Be less in my head and more in my heart – feeling what I could be doing rather than over thinking things.
It also meant letting things go and being more easy-going.
Go with the flow! Everything I want lives downstream, not upstream. Once I'm clear about what I want, I just need to let go, allow and flow towards what I desire. Doesn't that sound nice?
Vinyasa Flow is also one of my very favourite types of yoga. I love how free-flowing and natural the movements are.
This picture beautifully captures my visual interpretation of how I want my life to flow downstream.
My word of the year for 2017 started off as Intuition but that soon morphed into more of a theme when I made this into my phone screen image:
Throughout 2017 I discovered more about energy and how to raise my vibrational frequency to connect to the Universe and Source Energy. I began to tune into my emotions more than ever and use them as an indicator of whether or not I was in vibrational alignment. My previous word of Flow became easier for me once I understood that all I need to do is be aware of how I'm feeling. And if I'm not feeling good, I'm not in flow and so the best thing I can do in that moment is stop pushing and striving and do anything that makes me feel good.
My word of the year for 2018 was Open.
Open-minded, open-hearted, open to new possibilities and opportunities. Open to learning, open to experiencing. Opening my heart-chakra to give and receive love without fear of hurt or vulnerability . Opening my throat chakra and letting my authentic voice be heard. A wide open sense of eager anticipation for what's to come. I'm so in love with my life that all I can be right now is open to receiving even more. I've experienced how living in vibrational connection to the Universe makes me feel guided and switched on and ALIVE and I entered 2018 with so much OPENNESS which lasted the whole year long and brought me wonderful opportunities and experiences. I loved having this as my phone lock screen all year:
And now my word for 2019 is… Vitality.
I chose this word because I know that I need to get away from my desk more (I love my work SO MUCH) and get outside in nature. I want to challenge myself to get out of my comfort zone with my fitness and make a conscious choice to try new things again. I also want to make my meals extra nutritious, keep my kitchen stocked with colourful fruits and vegetables, and to eat mindfully, savouring each bite. I will reframe preparing lunches for myself as honouring my amazing body so that it continues to function at its ultimate best. (I never want to take this for granted.) With Vitality as my Word of the Year, I will be at my energetic physical and emotional best which means I'll be feeling positive emotions of joy, enthusiasm and passion. – and will attract more of that energy back to me. This word will certainly challenge my hermit habits this winter, so I'm holding myself accountable by sharing this with the Project WE Power Posse and checking in regularly with how it's going.
Now what about you? Have a think about a word that describes how you want to feel or be this year. Ask yourself why you're drawn to that word.
Once you've got your word, think what you can be doing more of (or less of) to live in alignment with your Word of the Year. Make it your mantra. Put it somewhere you'll see it often. Use the app WordSwag or Canva to create a beautiful graphic out of your Word of the Year like the ones I've done above. Save it as your phone lock screen.
I'd love to hear your Word of the Year and why you chose it in the comments below. (As this is a post I keep adding onto, maybe you'll find your previous word in the comments if you left one!)
Want extra accountability for living true to your Word of the Year? Join Project WE the private online membership club for women with a growth-mindset who want to achieve their goals – while enjoying the journey.
Have you got the FREE & FABULOUS Project Me Life Wheel® yet? It'll quickly show you where you're currently out of balance so you know what needs your focus FIRST.
Enter your first name and email address below:
You will also receive the Project Me newsletter to keep you motivated and inspired in all areas of your life.
I won't bombard you or share your details with anyone - promise.
46 Comments
You never cease to inspire me Kelly! i always love your ideas. I started a vision board with my kids after reading about yours, I made a toolbox of calm, I use the apps you've recommended, I've read some of the books and listened to the podcasts on your love page and I use your worksheets. Keep them coming!
My word of the year needs to be Action. I want to implement more and do the things I say I'm going to do instead of just thinking about them! I'm going to get the word app you mention and make mine now. Thank you so much again for all that you do to keep me inspired.
Oh wow! You have no idea how wonderful it is to read this Tina, thank you! Given how many of my ideas you've already actioned, I'd say that you're going to be on fire with your Word of the Year! Look out!! 🙂
My word is "opportunity" – I need to take back the power in my life and stop doing things because "I have to"; my overwhelming sense of responsibility holds me back from doing the things that can make me happier and more fulfilled. So I need to maximise those opportunities!
Nicole, this is a wonderful example of how self-awareness shines a light on our lives and shows us what we can be doing to feel more happy and fulfilled.
Doing things just because you feel you 'have to' or you 'should' takes up valuable time and energy on things that aren't serving you.
I love your WOTY and I hope you'll report back next year on what OPPORTUNITIES you've grabbed since you wrote this!
Hi Kelly, I think my word for 2016 is going to be "Mindfulness" – recently the simple act of colouring in both by myself, with my kids and even my husband has allowed me to take a step back and be mindful of my surroundings and all that I have to be grateful for in life etc etc. Bye for now , Fiona 🙂
Fiona, I spotted your WOTY for last year in the Facebook link I included above: BRAVE! (and I created a courageous lion image for you.) How did that word shape your year?
I love your new word too: Mindfulness. 🙂
I've heard about the raging popularity of these colouring in books and hadn't associated it with Mindfulness yet – but YES! I can see how that would work and I feel inspired to do this myself! xx
My word of the year is Expansive. This feels so right in every area of my life 🙂 The two tributaries are Trust and Receive, so I have a little word pyramid this year!
Ooooh – I love your three-word pyramid Catarina! That's a wonderful combo – thanks so much for sharing 🙂 xx
I'm new to all of this…. but I had three words I have tossed around this morning. "Calm, Mindful, and Purposeful"…. maybe I need a pyramid as well.
Tracy, imagine you wake up every morning and you see your Word of the Day and it serves as a daily reminder of who you want to be / how you want to feel.
Which of those three words speaks to you the most? Ask yourself WHY you want to feel ______ for each of them. See if one of them becomes the clear, outright winner.
The other words will still have meaning and you can write them somewhere too, but having one theme word for the year can be very powerful. I'd love to hear which one you choose!
Accomplished. I want to go to bed at night feeling like I accomplished the tasks of the day. And I want to wake up every morning KNOWING I CAN accomplish what needs to be done. Thanks for the response that helped me work through my morning confusion. I don't have an apple product, but was wondering what picture was associated with my word?
LOVE your WOTY Tracy: ACCOMPLISHED!
That has so much positive power attached to it!!
Email me email@example.com and I'll make you a graphic to go with it 🙂
My word of the year is *GRATITUDE*
I've always been one to find the positive in any situation (definitely a glass-is-half-full sort of gal!) but I noticed I started getting a bad case of comparison-itis.
Our house isn't big enough…
Our cars are old…
We rarely go on vacation…
It always seemed like those around us had it ALL (or so it seemed!)
So, I started turning inward and and REALLY started appreciating how blessed we are.
We have a beautiful home that gives us safety and protection from the elements…thank you
Our cars get us reliably to and from work…thank you
We got to go to Mexico this year for our anniversary…thank you
We're only three weeks into January and I feel so much better already!
Love your word of "flow!"
Ahhh Mariah! So beautifully explained! YES to feeling these surges of gratitude for what we DO have, rather than focusing on what we don't.
Have you read "The Magic" by Rhonda Byrne? It's a 28 days of gratitude book with a short written exercise to do each morning. It will absolutely solidify your amazing word of the year! 🙂
I love the word of the year (I remember last year my word was focus). The word that sprang to mind for this year is Harmony. My intent for the year is to be more positivite by focusing on gratitude and I think harmony encapsulates this along with being more at peace with myself, creating a more calm and ordered environment at home, enjoying and valuing relationships etc.
Harmony is such a beautiful word Jan! I love your added explanation for why you chose it and I agree that Harmony encapsulates all of that so wonderfully. Here's to a harmonious year ahead! x
I'll be stealing one of yours, Kelly, but having had a pretty unsettled January after a lot of change, I think my word of the year will have to be 'balance'. I need to remember to look after my needs as well as everyone else's AND not feel guilty about it!
I'm so happy for you to pimp my word Beth! Sorry you;ve had an unsettled start. YES to looking after yourself GUILT FREE. xx
[…] 1. I began attending a weekly Kundalini yoga class with Gabrielle Thill. I've done many types of yoga before, but Kundalini is so deeply spiritual and I float out of each class feeling light, free and in the flow. (Flow is my word of the year!) […]
Things have been a bit grey lately. I need to pick up, dust down, move on. And always find the shiny silver lining.
I'm going to start by remembering to start each encounter with a smile!
I love your word: SHINE! And a very lovely intention to start each encounter with a smile. I'm going to borrow that one 🙂
I am torn between Flow, Action or Inspire but this word just made me smile & say Yes!! I may borrow it. I will let you know. ( One of my favorite quotes is "Do what makes your soul SHINE.")
Shine on you crazy diamond ????!! (My favourite Pink Floyd track…) Have a shiny new year Trina! X
[…] January I choose a Word of the Year. (You can read about that process here and see what my previous words have been and how they've helped my personal […]
Yeah – go girl!! ????????
Oooh – I'd love to hear more on this RoseViolet! X
I think I will chose the word "Achieve" for this year – I don't know if that puts extra pressure on me or not but I'm currently studying and I would like to achieve good results. I would also like to achieve more balance in my life and achieve spending more time with my husband. There are also some financial goals I would like to achieve. See how we go….
What about Achievement?
When I say the word Achieve to myself it makes me feel a lack of what I want : what I don't have YET . Like something I have to push and strive for.
Whereas achievement feels more present tense. Like I already have it.
I'm certain you already have many achievements under your belt and so you can be encompassing all of those alongside future achievements in the same word. What do you think?
A sense of Achievement is a wonderful feeling and I wish you all the best with all of those wonderful goals. Be sure to enjoy the process and journey too! Love that your commenting here every year and keeping this record of your words. xx
That sounds much better Kelly – I struggled a bit to think of one word for myself for this year as I've got so much inside my head at present – I have an English assignment due on Monday which is consuming every moment. I'm going to be cheeky and add another word for this year which came to me today and that is BREATHE – think i'll need to remind myself to do this a bit this year and I think only if I do that will my ACHIEVEMENT be possible. Cheers, Fiona ????
My word for 2018 is THRIVE. The past couple of years especially I feel like I've been surviving, allowing others/other things to shape my days/weeks. In 2018 I will take charge of my life, I will create the changes to allow me to thrive on an emotional and physical level. I have a new job too, which will allow me to feel both achievement and to grow.
May you THRIVE in all areas of your life this year Cathryn! xx
I really enjoyed reading this post. It really puts things into perspective. I've decided this even before coming across the article, but I want 2018 to be the year I gain as much knowledge as I can; knowledge that will help me move forward and toward the right career path. My word of the 2018 year is "Learning"
My word for 2018 is kindness to myself and others. I especially need to work on being kind in how I speak to myself. Also I want to schedule little bits of me time in my day week. Little acts of kindness not only makes others feel valued and seen, but help me feel connected and valuable too.
With clarity and focus as near second choices, I've chosen the word 'Hone'. Aiming to trim the fat, clear the clutter and refine; everything. My husband likes this word, too, and has joined me in claiming it for our shared endeavors. Thanks for the sustained inspiration to engage in this exercise!
[…] Project Me […]
I can't believe I've not commented on this post before. Am a big fan of WOTY and this year I'm going for JOY! More joyful creating, connecting and just being. Let's see where it leads me. Happy 2019 Kelly! xxx
✨VITALITY ✨!! That's my word too!!! It came about after meeting up with our beautiful mutual friend Suzie S recently, who is an absolute embodiment of vitality! I am so excited about the challenges this word is going to present for me and the incredible rewards it will bring. Good luck with your journey Kelly. I'll be thinking of you as I ride along beside you. Thank you for sharing your very enlivening positive energy and wisdom. 🙏🏼
My 2019 word is ABUNDANCE! I would like to release some stress and expectations I have around money and measuring success, growth, profits, benefits. I am working towards setting clear goals, seeing deeper, feeling deeper, going deeper.
I love all of your words, Kelly! I picked FOCUS for 2019 and wrote about it here: http://sunshine-parenting.com/2019/01/08/my-one-word-for-2019-focus/


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Mercer gets a spot in magazine's Top 10 rankings
Mercer University is listed in U.S. News & World Report's annual ranking of Top 10 comprehensive universities in the South.
It marks the 12th consecutive year Mercer has been a Top 10 school. Mercer is ranked No. 8 in the category of Best Regional Universities and is No. 4 under Great Schools, Great Prices.
"We're glad the word is out that we are a great school at a great price," said Brian Dalton, senior vice president for enrollment management, in a news release. "It confirms what Mercer students and graduates have found all along, that Mercer offers an excellent undergraduate experience for the price."
Mercer has been ranked in the South's Top 15 regional universities for the past 21 years.


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As a result of earning a Certificate of Excellence for the past five consecutive years, Divi Aruba All Inclusive has been inducted into the TripAdvisor® Certificate of Excellence "Hall of Fame." This is the seventh year the Tamarijn Aruba All Inclusive has received this award, and the property was already inducted into the Hall of Fame in 2015.
"We are extremely honored to receive this prestigious award from TripAdvisor® as it's a testimonial that the Divi & Tamarijn Aruba continue to stand out as premier resorts," commented Alex Nieuwmeyer, Managing Director of Divi Resorts Aruba. "This award demonstrates the hotels' commitment to customer service and being sure to always meet our guests' needs. We want to thank our past visitors for continuing to take the time to share their experience at the Divi & Tamarijn Aruba All Inclusives."
Now in its eighth year, the Certificate of Excellence Award celebrates businesses that have earned great traveler reviews on TripAdvisor® over the past year. Certificate of Excellence recipients include attractions, restaurants and accommodations located all over the world that have continually delivered a quality customer experience. The award accounts for the quality and quantity of reviews submitted by travelers on TripAdvisor® over a 12-month period. To qualify, a business must maintain an overall TripAdvisor® bubble rating of at least four out of five, have a minimum number of reviews and must have been listed on TripAdvisor® for at least 12 months. TripAdvisor® is the world's largest travel site with TripAdvisor® branded sites in 44 countries worldwide with over 200 million reviews and 70+ million members.
Article written by Divi & Tamarijn Aruba All Inclusives


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MILAN, Oct 11 (Reuters) - Italian supermarket chain Esselunga has hired London-based advisory firm Zaoui & Co to assess options including a possible stock market listing, a source familiar with the matter said on Thursday.
The source was confirming a report in Italian daily Il Messaggero, which said Zaoui would soon contact banks such as Intesa Sanpaolo, UniCredit, Credit Suisse, Mediobanca and Goldman Sachs over Esselunga's plans.
It was not immediately possible to reach Esselunga and Zaoui for comment. (Reporting by Claudia Cristoferi Writing by Valentina Za Editing by Mark Bendeich)


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Jet James Contact
0422 468 908
Jet James is a visual artist from the Capricorn Coast of Queensland, Australia. Living in the small town of Yeppoon hasn't stopped the artist from making large impacts with his art. He has won many awards; included in exhibitions with some of Australia's leading artists, and is collected both nationally and internationally.
Contact Jet James if you wish for him to customise an artwork.


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(posted by Julie Parker on Facebook the first day of spring)
WHAT AN ADVENTURE TODAY! First the electricity went out in the building where I live and then they got the electricity back but the elevators were still out. Since I live on the 9th floor I was stuck down in the basement (h/c entrance through the basement). With my current mobility issues, I can't even get up to the 1st floor where a number of tenants had gathered waiting for the elevator to be fixed. I had been out when I heard of all the hooha and I thought I might have to sleep in my car if the elevators didn't get fixed, but not wearing sox today and no wrap so with the possibility of snow, that plan wasn't too enticing.
I went back home anyway to see what was up and ended up waiting for almost four hours in the basement, but it was fun! I got to watch the electricity folks swarming all over, working with great industry, the elevator guy came once the elec was back on, and some other folks fixed something else involved. The staff really stepped up to the plate helping folks who wanted to try to make the trek up, and they walked to the upper floors to rescue dogs that needed to go out. Our manager ordered pizza and water for all the workers and those stranded downstairs. Lots of diligent work and good will.
And a good friend came to bring me a phone charger since my phone was in the red zone, but his didn't fit. So he WALKED UP TO THE 9TH FLOOR to fetch my charger!!!! Another dear friend had given me a bag of yummy chicken sandwiches leftover from a party so I had plenty to eat. I enjoyed interesting conversations with a variety of folks. Turned out it was a perfect storm – the backup generator blew and several other important things – but after almost 100 years in this beautiful old building, not bad. There was wonderful kindness and cooperation. Oh, and the fire alarm had blown out too so the staff was preparing to walk to EVERY FLOOR (14 floors counting the basement) EVERY 15 MINUTES ALL NIGHT LONG. They were doing with this good will and good humor, A big thumbs up to them! Reminded me of two of my favorite quotations: "Man is affected not by events, but by the view he takes of them" — Epictetus, and Shakespeare's Hamlet: "there is nothing either good or bad, but thinking makes it so."


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Monday, 11 March 2013
All work and no coffee make Binty a...
something something.
I have a lovely new gadget! :)
My mother's day present to help keep me sane ;)
I needed some storage for the T-Discs so Steve did his wonderhubby thing and repurposed this old CD storage for me.
He's not completely happy with it, but it will do for now until it irritates him so much that he'll build a proper one for me ;)
Subscribe to: Post Comments (Atom)


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India is a temple rich country,in every part of india we can see touch of culture and religion and more over we can see beautiful architecture,and south india dominates india when it comes to temple,so here are 5 temples to visit in south India that you can't miss.
1.Sri Ranganathaswamy Temple, Srirangam
Sri Ranganathaswamy Temple is a famous Hindu Temple dedicated to Lord Ranganatha,it is located in Srirangam, Tamil Nadu.It is one of the 108 Divya Desams dedicated to Vishnu.It is soread over a area of 156 acres.
2.Thillai Nataraja Temple
It is also a hindu temple dedicated to Lord Shiva, located in Chidambaram, Tamil Nadu.The architecture of the templ,takes its influence from the dance of lord shiva and other art forms of Tamil Nadu.
3.Jambukeswarar Temple
This is one of the five temple of shiva which represent the element of water,colored and beautiful architecture that you can't miss,It is located in Trichi, Tamil Nadu.
4.Meenakshi Amman Temple
It is dedicated to goddess parvati who is worshiped as Meenakshi here,It is located in Madurai, Tamil Nadu.
5.Sripuram Golden Temple
This temple is spread in a area about 100 acres,it was made in 2007,temple art is done by gold.it is located in Vellore, Tamilnadu.
Image Copyright: image source google


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Missing Case Information Statements Can Mean Case Dismissal
By Snyder & Sarno on December 05, 2014
A Case Information Statement (CIS) is a document outlining a party's financial situation that must be submitted to the court in any family law matter where custody, support, alimony, or equitable distribution is an issue. Preparing a CIS can be a daunting task, especially for a party that has a significant number of assets or debts. Failing to supply the court with accurate financial information can also have severe consequences in your case.
In the recent case of Clark v. Pomponio, the former wife sought a modification of her alimony obligation but failed to provide the trial court with copies of her previous CIS as is required by New Jersey Rule 5:5-4(a). As a result, the trial court denied her modification application. Because she was self-employed, the trial court reasoned that it would be very difficult to ascertain how her financial circumstances had changed, which was required for a modification, without having evidence of her prior financial circumstances at the time that her alimony obligation was established.
The New Jersey Appellate Division upheld the trial court's denial of her application based on the fact that CISs are important pieces of documentary evidence necessary to allow the trial court to make findings regarding financial issues in a case. Thus, the Appellate Division stated that failure to comply with Rule 5:5-4(a), which is mandatory, was in itself enough to deny her application.
When filing a family law case where finances may be an issue, a CIS is just one important document that must be submitted to the court. Oftentimes, legal paperwork can be not only difficult to complete on your own, but it is also challenging to ensure that all necessary documents have been presented to the court. With the help of an experienced matrimonial attorney, you can be sure that all of these concerns will be taken care of. Contact the attorneys at Snyder & Sarno, LLC today at (973) 274-5200 for help with your case.
Related to This
"I was involved in a VERY complicated and tumultuous child custody, divorce, domestic violence case for two full years. I was fortunate enough to be represented by one of the top matrimonial teams in the state of NJ, and the outcome in my case exceeded my every expectation." - Former Client"Paul personally stood by my side and represented me throughout my injury case. Whether it was business at hand, advice, or a late night phone call to help me understand what was going on; he never took a step back towards helping me. I knew that I could call on him at any time . My case was very successful and I attribute that to Paul's dedication . He even came to me during a snow storm when I could not make it to his office. I certainly would recommend him to anyone." - Former Client


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When to Replace the Furnace Filter
No furnace system would be able to function as well if it wasn't for the furnace filter. The furnace filter is responsible for making sure that the air you breathe is clear and free of pollutants. In addition to the air itself, all parts of the furnace system have the furnace filter to be thankful for not being full of dirt and grime constantly.
Of course, the furnace filter will, after a certain period of time and use, get dirty itself and will no longer work "as advertised". That's how you will know it's time to replace the old filter with a new one. Leaving a filter like that running will only shorten the lifespan of other parts in the heating system, as they all depend on each other in order to function properly.
Replace the Furnace Filter at Least Once per Month
The rule of the thumb is that you should do this at least every second month. It's even better, especially if you use the furnace a lot, that you change it every month.
In places where the furnace is used almost non-stop, 24/7, such as in an office, the filter should be replaced even more often, every few weeks.
Of course, how often you need to change the filter also depends on its type. Since there are several types of furnace systems, each with their own kind of filters, it stands to reason that some will need replacing sooner than others.
There are other factors you need to consider in deciding when to change the furnace filter as well. For instance, if you have pets, you'll likely have to change it more often. Also, the quality of air in the room the furnace is installed will also be a big factor. If there are a lot of people smoking in the house or office, the filter will have a shorter lifespan.
The bottom line, however, is that you shouldn't wait for the filter to get black from dirt, but to check it often and replace it when it is no longer able to clear the air like it should.


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Criminal Justice Careers
Whether you want to protect your community or advocate for the ethical treatment of offenders, a degree in criminal justice can help you achieve your professional goals. In as little as two years, you can earn an associate degree and qualify for the majority of entry-level positions in law enforcement, security, and corrections. A bachelor's or master's degree can open up even more exciting and lucrative criminal justice careers.
When looking for your first criminal justice job, you benefit from starting your search early. Review this page to learn more about the type of degree and skills you need to pursue a particular position. Read about average wages in the industry to help you negotiate or plan for your first criminal justice salary. Discover the costs and benefits of working in various states throughout the country, and connect with resources that can help you build your professional network and secure a job offer.
Skills Gained in a Criminal Justice Program
By earning a criminal justice degree and completing subsequent training programs, you can develop a variety of skills essential to your success as a law enforcement, security, or corrections professional. Employers look for indicators of these skills to ensure that new hires have the ability and empathy to take on these critical public service roles. While you do not need to excel in all of these areas before beginning a criminal justice program, use this list to help gauge whether the profession is right for you.
- Personal Ethics
Because criminal justice professionals often operate within positions of power and authority, they must possess unimpeachable personal ethics. Employers seek individuals who can tell the difference between right and wrong and choose to act in order to benefit the public good rather than for personal gain.
- Communication Skills
Many jobs in the criminal justice field require professionals to convey information clearly and effectively. As a police officer, you may need to communicate orders during extremely tense situations. As a rehabilitation officer, you may need to connect with individuals from very different backgrounds. In both scenarios, your ability to communicate determines your success.
- Attention to Detail
Solving a crime obviously demands an acute attention to detail. But picking up on subtle changes in an individual's behavior may also help you prevent a tragedy. Improperly filling out paperwork can allow a criminal to escape police custody. The criminal justice field needs individuals with detail-oriented mindsets.
- Writing Skills
Like many professions, criminal justice jobs involve a great deal of writing. You may need to write a report about an incident you handled as a law enforcement officer or request more funding for a prison education program as a rehabilitation specialist. No matter what career path you choose, you must write well.
- Technical Expertise
Most criminal justice degree jobs require some type of technical expertise, depending on the specific position. Working in a forensic laboratory, for example, demands a high level of scientific expertise. Working as a cybersecurity consultant also requires significant expertise, though in a very different discipline. Try to find a criminal justice program that can help you develop the technical skills you need for the career path you choose.
Featured Rankings
Why Pursue a Career in Criminal Justice?
Many people pursue a career in criminal justice because of a strong desire to serve their communities. As a police officer or security guard, you play a key role in protecting the lives and property of your family, neighbors, and community. As a probation or parole officer, you can help people set their lives in order and become productive members of society once again.
A career in criminal justice also offers steady job opportunities and above-average compensation. The Bureau of Labor Statistics (BLS) projects that employment rates for protective service occupations will grow by five percent through 2026, or roughly as fast as the rate of growth for all other occupations. In 2017, protective service occupations boasted a median annual wage of $39,550, slightly higher than the median salary for all other jobs. The BLS projects that some jobs in the criminal justice field, such as private investigator, will see considerably stronger employment growth and even higher salaries.
Earning a degree in criminal justice allows you to pursue opportunities at the local, state, and federal levels of government. It can also enable you to work for nonprofit organizations advocating for victims' rights or more just policies for offenders.
How Much Do Criminal Justice Majors Make?
Criminal justice degree salaries depend on a variety of factors. For example, you can likely make more money working for a prestigious defense firm than you can working in a public defender's office. You can expect to make more money by earning a bachelor's or master's degree in the field that you can earn with only an associate degree in criminal justice. Likewise, individuals with many years of experience typically command higher salaries than those newly graduated from college. And, finally, location greatly affects potential earnings, though you should consider cost of living when comparing salaries.
Meet a Criminal Justice Professional
McKinsey Wiltermuth Project Coordinator for the Greene County Family Justice Center
McKinsey Wiltermuth is serving as the Project Coordinator for the Greene County Family Justice Center, which is an internationally recognized best practice model for communities to address the needs of domestic violence survivors and their families. McKinsey previously worked as the Case Manager for a domestic violence shelter. She worked to create an environment with survivor-driven success in her efforts assisting survivors in achieving a life free from violence. She attended Missouri State University, graduating with a bachelor's degree in Criminology in 2017. She received the Newman Civic Fellowship and the Student Talent and Recognition award for her Excellence in Service.
What Made You Decide To Become A Criminal Justice Major?
For the majority of my life, I had wanted to be an attorney. In my first year of college, I started with a major other than Criminology, and quickly learned I was not enjoying it and really second guessing my career options. During this time, I was a nanny for two attorneys and their advice to me was to pick something I was interested in, something I knew would keep my attention. I have an odd obsession with documentaries on crime and decided I would go with Criminology as a major. It may have been a silly reason for picking the major, but ultimately it kept me engaged in my classes and striving to learn more about our Criminal Justice system. During this time, I also learned about my passion for helping people and I truly got to see all of the different avenues that there are out there for doing that, which led me to my career today.
What Skills Did You Learn While Working Toward Your Degree?
I learned so many skills as a Criminology major. One that I wasn't a huge fan of at the time but has been a great asset to have is the research component. I learned a lot about asking questions, never being afraid to question why something is done a certain way. Like any other college student, I also learned a lot about time management.
How Did These Skills Help At Work?
The skills I learned as a Criminology major are endlessly aiding me in my career. From things as simple as being able to be fully engaged in a conversation and understanding the jargon to be able to present new ideas confidently. In regard to the research skills, it has helped me because there is always a benefit to having statistics and being able to show best practices in your work. I'm able to articulate the "why" behind policies and procedures, and why I choose the methods of practice I do. It also helps to better understand the population I'm working with, researching trauma awareness and really learning about it helped me to develop a better understanding for those I'm serving. Time management is a valuable skill in work and everyday life and has helped me to stay on top of my caseload. The ability to ask questions has been a major benefit as often in the Criminal Justice system, people are overworked and tend to do things a certain way because that is how it has always been done. It takes new and innovative individuals coming in the door and really questioning things to start to see some positive change forward.
Do You Have Any Tips For Criminal Justice Students?
Build relationships with professors. They are there to help you and shape you so take advantage of that. Most professors have office hours; go to them even if you don't have any specific questions about assignments. Really get to know them and their experience. Relationship building is key. You will likely need to ask them for references later so start building relationships now.
Job shadow your entire time in college. Even if you think you know what you want to do as a career, you can never have too much information about other professions. Even if you only go for 2 hours, go! Even if you aren't sure it will be a good fit for you, go! If nothing else, you will gain an appreciation for the other professions within the field, which will help you better do your job when you graduate.
Pick a major related volunteer activity (for me it was a domestic violence shelter) and go for 5 hours a month. It is absolutely doable and it will again give you information on what you think you like to do and insight into the inner operations of that profession. It also shows future employers that you are dedicated to something. You might not have a lot of work experience, but volunteer work and internships count for just as much if you can show consistency and what you learned.
How to Work in the Criminal Justice Field
Earn Your Degree
You can take on entry-level roles in the field of criminal justice, such as correctional officer or paralegal, with only an associate degree. These programs provide an overview of fundamental subjects, such as ethics, criminal law, and juvenile justice. Many local law enforcement agencies also hire individuals with associate degrees, though larger departments and state police agencies may prefer candidates with a bachelor's degree.
To qualify for federal law enforcement jobs, such as working for the Federal Bureau of Investigation (FBI) or the Drug Enforcement Agency (DEA), you must hold a bachelor's in criminal justice or a related field. Bachelor's programs offer more in-depth preparation in crime scene investigation, homeland security, and forensic psychology. They also typically include experiential learning opportunities. Many criminal justice employers require a bachelor's to advance into supervisory roles.
Some positions, such as forensic scientist, require highly specialized skills. As such, you often need a master's degree in an applicable field in order to apply. An advanced degree can also give you a competitive edge when seeking out jobs that come with a great deal of responsibility, such as emergency management director or intelligence analyst. Most individuals who earn a doctoral degree in criminal justice pursue careers in academia.
How Many Years of College Does It Take to Be a Criminal Justice Professional?
Most students earn an associate degree in criminal justice in two years. On average, you can earn a bachelor's degree in criminal justice in a total of four years and a master's degree in the field in two. The time required to complete a doctoral program varies considerably, though most students finish these programs in 3-7 years.
You can potentially earn your degree faster by completing it online. Some programs allow students to complete coursework asynchronously and at their own pace. In other words, you can advance through the curriculum as soon as you master a particular subject. Especially if you have previous experience in criminal justice, this option can enable you to earn your degree in substantially less time than in a traditional classroom setting.
However, you should make sure to understand what this kind of learning entails. When you work individually, you cannot rely as much on the support of classmates or your instructor. In addition, online education requires a great deal of discipline and organizational skills to meet deadlines. Think carefully about whether you possess the work habits an online program requires.
Concentrations Available for Criminal Justice Majors
- Computer Forensics
Computer forensics involves the collection and analysis of legally admissible data. For example, an individual working in computer forensics may search the computer of an individual accused of internet fraud for evidence. Private forensic technicians may also seek out digital information that proves an individual's innocence or helps them win a civil case.
Median Salary: $69,226
- Law Enforcement
Law enforcement officers work at the local, state, and federal levels. They may patrol highways to ticket those who exceed the speed limit, in addition to other duties. In addition to a degree in criminal justice, most law enforcement officials must complete some form of academy training.
Median Salary: $46,446
- Criminal Psychology
Criminal psychology describes the study of the behavior and thoughts of criminals. It plays an important role in the apprehension of criminals, but it can also help mental health professionals and policymakers understand how to better prevent crime in the first place. Licensed criminal psychologists need at least a master's degree.
- Emergency Management
Emergency management personnel respond to natural disasters and manmade emergencies, such as mass shootings. These individuals often specialize in a particular type of emergency, like wildfires or the spread of a toxic substance, though many emergencies require the coordinated responses of many kinds of specialists.
Median Salary: $57,907
- Forensic Accounting
Like computer forensics, forensic accounting essentially involves the collection and analysis of data for a legal purpose. However, forensic accountants focus specifically on financial transactions. For example, they may review a suspected criminal's bank accounts, assets, and tax returns to find evidence of money laundering or embezzlement.
Median Salary: $65,302
- Homeland Security
Homeland security officials protect populations and infrastructure from foreign and domestic threats. They can work in a variety of areas, such as air transportation or nuclear safety. Increasingly, homeland security has become a part of the responsibility of local and state law enforcement, supported by federal funding and coordination.
Median Salary: $75,000
What Jobs Can You Get with a Criminal Justice Degree?
The type of program you enroll in will strongly affect what type of jobs you can get with a criminal justice degree. An associate degree, for example, qualifies you for most entry-level positions. In many jurisdictions, an associate degree allows you to apply to enter a law enforcement training academy.
With a bachelor's degree, you may qualify positions with greater authority and responsibility. For instance, the FBI requires that all applicants hold a four-year degree from an accredited institution, along with three years of professional experience. Many police departments and correctional facilities also require a bachelor's for supervisory roles.
For some specialized positions, like forensic science technician, and highly competitive roles, such as the chief of a large, urban police department, you may benefit from earning a master's degree in criminal justice or a related field. Outside of careers in postsecondary education, you typically do not need a doctorate in criminal justice.
Associate Degree in Criminal Justice
An associate degree in criminal justice represents an excellent way to enter the field. You can typically complete these programs in two years, though many students choose to study part time to keep their current jobs or balance other personal obligations. Upon graduation, you qualify for a variety of jobs in corrections, security, and law enforcement, though you must often also complete a training program to become a sworn police officer.
Some associate programs allow you to choose a specialization from the many criminal justice fields. For example, you may want to pursue an associate degree in homeland security to prepare for jobs in customs enforcement or emergency response.
- Correctional Officer
Correctional officers oversee individuals convicted of crimes and those in jail awaiting trial. They enforce rules and maintain order in correctional facilities, supervise the activities of inmates, give reports on inmate conduct, and escort inmates outside of the facility as necessary. Corrections officers may also play a part in delivering rehabilitation services.
Salary: $36,573
- Paralegal
Paralegals support the work of licensed attorneys. They maintain and organize files; conduct legal research; investigate cases; draft letters, briefs, and other documents; and provide other administrative support. They cannot represent clients, though they may assist a lawyer during a court appearance. Increasingly, paralegals must hold a bachelor's degree.
Salary: $46,377
- Private Investigator
Private investigators, typically working for companies or individual clients, search for information in criminal and civil cases. For example, the parent of a missing child my hire them to aid in the search. They may also work as background investigators for an employment firm. In most states, private investigators must hold a license to practice.
Salary: $46,571
- Warrant Officer
Warrant officers execute warrants and serve summons within a particular jurisdiction. Typically, law enforcement officials serve arrest warrants, leaving warrant officers to serve warrants that compel individuals to pay taxes or appear before a court. Warrant officers may also deliver subpoenas.
Salary: $49,329
- Police Officer
Police officers apprehend criminals, protect and assist members of the public, maintain public order, and work to prevent crime. Police officers typically work for local or state agencies. While you can become a police officer with just an associate degree, you usually need a four-year degree to receive a promotion.
Salary: $50,209
Bachelor's Degree in Criminal Justice
A bachelor's degree in criminal justice can open up more advanced and lucrative opportunities within the field. Most students complete these programs in about four years, whereas associate degrees typically take two years.
Bachelor's programs offer deeper training in areas like sociology, judicial administration, international criminal justice, and legal traditions. Students can also participate in internships with local law enforcement agencies and criminal justice organizations, preparing them for the day-to-day realities of criminal justice bachelor's degree jobs. Students pursuing a particular subfield can customize their course of study by choosing a concentration in homeland security, corrections, and crime scene investigation.
- Parole Officer
Parole officers help individuals who have been released from prison transition back into society. They monitor their clients' whereabouts and ensure they meet the restrictions placed on them during parole. They also help connect former inmates with support services, such as substance abuse counseling or job training.
Salary: $42,367
- Correctional Treatment Specialist
Correctional treatment specialists develop and help implement rehabilitation plans for inmates. These plans may involve continued education, job training, community service, or counseling. Treatment specialists work closely with corrections and parole officers. They also write reports that help parole boards determine whether or not to release inmates.
Salary: $45,545
- CIA Officer
Officers of the Central Intelligence Agency (CIA) perform many duties. Some work domestically, analyzing intelligence gathered from wiretaps and satellite reconnaissance to inform decisions related to foreign affairs. Others work abroad, collecting intelligence in the field themselves or managing a network of informants who provide valuable information.
Salary: $62,300
- DEA Agent
Officials working with the DEA attempt to stop the production and distribution of illegal narcotics. Like CIA officers, DEA agents may work either domestically or internationally. DEA agents often focus on high-level traffickers, leaving minor drug violations to local and state law enforcement officials.
Salary: $65,000
- Computer Forensics Investigator
Computer forensics investigators collect and analyze digital data. In addition to expertise in information technology, these investigators must also have extensive legal knowledge so as not to uncover information in a manner that makes it inadmissible in court. Most employers prefer to hire forensic investigators with at least a bachelor's, though some may seek out candidates with an advanced degree.
Salary: $69,226
Master's Degree in Criminal Justice
Earning a master's degree in criminal justice can prepare you for specialized roles or give you an advantage over the competition when applying for leadership positions. Students usually earn these advanced degrees in about two years.
Master's programs bring an interdisciplinary perspective to understanding, preventing, and responding to crime. For example, students in these programs often explore the sociological and environmental underpinnings of criminal behavior. Such an understanding of criminal motivation can prove enormously helpful to policymakers.
While interdisciplinary in nature, many programs encourage students to specialize in a particular area. Like bachelor's programs, students can select concentrations, such as homeland security, corrections, or crime scene investigation.
- District Attorney Investigator
District attorney investigators serve as sworn law enforcement officers within their jurisdiction. They conduct investigations on behalf of the district attorney's office. As part of these investigations, they may interview victims, witnesses, and suspects. They may also conduct searches as long as they have an appropriate warrant. These investigators may also serve warrants and subpoenas.
Salary: $56,854
- Forensic Examiner
Forensic examiners, also known as forensic technicians, use their scientific expertise to help solve crimes. They may visit crime scenes to collect evidence, such as blood or fingerprints. They analyze this evidence and provide information to law enforcement agents. They may also testify in court regarding the evidence and its link to an accused individual.
Salary: $60,602
- Criminal Profiler
Criminal profilers create descriptions of offenders to aid in law enforcement investigations. For example, a criminal profiler may use the evidence of a crime to identify the gender, physical description, and potential field of employment of an offender, helping investigators narrow the scope of their inquiry and eliminate suspects.
Salary: $62,888
- Emergency Management Director
Emergency management directors create and oversee the implementation of emergency response plans. These plans help communities cope with and recover from natural disasters and manmade emergencies, such as acts of terrorism. Because of the limited number of these opportunities, an advanced degree may better position you for these roles.
Salary: $80,998
- Senior Intelligence Analyst
Senior intelligence analysts typically direct the work of lower-level analysts, though they may gather intelligence themselves as well. They must also possess strong managerial skills and the ability to synthesize relevant information from large amounts of data. In addition, senior analysts convey actionable intelligence to policymakers.
Salary: $92,176
Doctoral Degree in Criminal Justice
Outside of academia, most employers do not require a doctoral degree in criminal justice. However, these programs can help you develop research and analytical skills that may benefit you in many high-level roles in the field, especially those in intelligence.
To graduate from a doctoral program, students must write and defend a research-based dissertation. Because students establish the pace of their work when writing their dissertation, the time needed to earn a doctorate varies considerably. Most students can complete these programs in roughly 3-7 years.
To become a forensic psychologist, you must hold a doctoral degree. However, states closely license individuals who use the title "psychologist," and a degree in criminal justice typically does not meet licensure requirements. Instead, you must hold a Ph.D. in psychology or a doctor of psychology (Psy.D.) degree to pursue this role. If you hope to become a forensic psychologist, you should instead consider a psychology doctorate program that offers a concentration or coursework in criminal justice studies.
- Crime Analyst
Crime analysts review data to help law enforcement officials prevent and respond to crime. For example, analysts might notice an uptick in home burglaries in a particular neighborhood and recommend that their law enforcement colleagues assign more officers to patrol that area. Or, an analyst might find patterns in a series of assaults to help identify the perpetrator.
Salary: $46,991
- Forensic Psychologist
Forensic psychologists, as noted above, must hold a doctorate in psychology to use this title. They leverage their expertise in the human mind and human behavior to aid in solving crimes. Forensic psychologists, like criminal profilers, create descriptions of offenders that can help investigators as they search for suspects.
Salary: $62,691
- Professor, Postsecondary or Higher Education
Professors at colleges and universities teach students pursuing degrees in criminal justice. They also typically conduct research within their particular area of expertise and use their findings to write scholarly articles or books. Some criminal justice professors may also consult with law enforcement agencies on matters of policy or active investigations.
Salary: $91,032
- Senior Researcher
Senior researchers, often employed by academic institutions, collect and analyze data. They may do so to support a particular investigation or as part of an effort to improve criminal justice policy and practice. Senior researchers typically oversee the work of lower-level researchers or graduate students.
Salary: $91,408
- Supervisory Special Agent
Working within the FBI, supervisory special agents lead teams of federal investigators. While they may participate in field work themselves, supervisory special agents often serve more of a managerial role. They establish the direction of an investigation based on the reports and evidence compiled by the agents working underneath them.
Salary: $132,038
Unexpected Careers for Criminal Justice Majors
Many students pursue a degree in criminal justice with the intent of becoming a police officer or law enforcement agent. But graduates can pursue a variety of careers with a criminal justice degree due to their highly flexible skill set that they can apply to many different occupations.
For example, a criminal justice degree can help you learn how to investigate crimes like robbery or assault. But you can use these same skills to investigate instances of arson, animal cruelty, or internet fraud. In criminal justice programs, you learn how to communicate and work with members of your community. These same interpersonal skills can serve you just as well working with hunters and fisherman as a fish and game warden. Since you developed an understanding of the law in preparation for enforcing it while earning your degree, you can also apply this knowledge to advocate for the rights of victims when the system fails to protect them. Below is a list of criminal justice jobs that you may want to consider.
- Animal Cruelty Investigator
Animal cruelty investigators respond to reports of threats to animals. This may include violence against animals, but it can also entail individuals not adequately providing for animals under their care. Animal cruelty investigators can take steps to remove animals from dangerous environments and bring charges when necessary.
Salary: $30,659
- Victim Advocate
Victim advocates provide support to individuals affected by crime. They may offer emotional support or refer victims to counseling. They can coordinate services, including legal aid and housing for those fleeing from abusive situations. They may also work to change policies or practices that harm larger groups of victims.
Salary: $34,927
- Fish and Game Warden
Depending on their jurisdiction, fish and game wardens may serve as sworn peace officers. They patrol state and national parks and preserves, ensuring that any individuals in those areas adhere to applicable laws and codes. Wardens may investigate crimes or code violations within their jurisdiction and work with law enforcement and justice officials to prosecute offenders.
Salary: $46,092
- Fire Inspector and Investigator
Fire inspectors and investigators serve as specialists working for various law enforcement agencies. They examine fire scenes to determine whether arson has been committed. If they determine an individual intentionally set a fire, they collect evidence in an attempt to identify and ultimately prosecute that individual.
Salary: $57,753
- Fraud Investigator
Fraud investigators may work for law enforcement agencies or private organizations. They respond to allegations or evidence of fraud, conducting interviews, surveillance, and searches to find evidence of crime or wrongdoing. The information fraud investigators collect can be used in criminal and civil cases.
Salary: $58,178
Where Can I Work as a Criminal Justice Professional?
Criminal justice professionals can work in a wide variety of fields and settings. Many students choose a criminal justice major because of the opportunity it gives them to serve their own community, but others may want to work at the state, national, or even international levels. Just remember that early decisions about where you work and the kinds of roles you take on can shape the long-term trajectory of your career.
You can find many jobs in criminal justice, such as police officer, in any state across the country. However, you may need to relocate to take advantage of some more specific employment opportunities.
For example, working as a customs enforcement or immigration officer may require you to live in a border state, or a city with an airport or seaport that welcomes large numbers of international travelers. Similarly, if you hope to work in a high-level position in federal law enforcement, you may need to move to Washington, D.C.
Location also greatly affects salary. Criminal justice professionals working in urban settings typically make more than those in rural areas, though you also need to consider the higher cost of living in cities. Use the map below to learn more and help inform your decision about where to work.
Detective and Criminal Investigators Occupations Employment and Salary by State
- Legal Services
Legal services often describes public legal assistance for criminal and civil matters. In this industry, you may work as a victim advocate or an assistant to a public defender.
Average Salary: $46,880
- Police Department
Local and state police departments enforce the law, investigate crimes, and apprehend criminals. Within a police department, you could work as a police officer, criminal analyst, or forensic technician.
Average Salary: $48,155
- Law Firm
Law firms, made up of licensed attorneys, defend their clients from the prosecution and bring cases against other defendants. At a law firm, you could work as a paralegal, legal secretary, or private investigator.
Average Salary: $49,058
- Education
Within the education industry, criminal justice professionals most frequently work as resource officers, or law enforcement officers assigned to schools. These officers work to reduce crime on campus and protect students.
Average Salary: $49,505
- Insurance and Financial Services
Insurance and financial services companies may employ fraud investigators to help prevent or prosecute individuals who commit credit card, banking, insurance, or other forms of fraud. These companies may also employ security guards to protect physical property.
Average Salary: $57,910
- Health Care Services
Like the insurance and financial industries, healthcare companies and organizations rely on private investigators to help combat fraud. They also hire security guards to protect hospitals and health centers.
Average Salary: $61,609
- Information Technology (IT) Services
Within the IT field, criminal justice professionals may find work as a forensic computer technician or criminal analyst. IT specialists may detect computer crime or use computers to collect evidence of other crimes.
Average Salary: $63,523
How Do You Find a Job as a Criminal Justice Professional?
To get a job in criminal justice, you need an updated and well-polished resume. You can use the Purdue Online Writing Resume Workshop to learn about how to best present your education and experience to potential employers.
You also need a strong professional network to find and take advantage of job opportunities. LinkedIn, a professional networking website, offers advice on how to use their platform to connect with others in your field. You can also contact your school's career services office to learn about networking events in your area. Connecting in person helps you develop stronger relationships than simply connecting online.
Finally, use search engines to search for jobs efficiently. Indeed, for example, aggregates job listings from thousands of websites and job boards. Your school's career services office can also connect you with alumni who may know of job opportunities at their organization. Additionally, many of the resources listed below promote job openings to their members.
Professional Resources for Criminal Justice Majors
- Academy of Criminal Justice Sciences: With members including academics, practitioners, and students, ACJS promotes professional and scholarly activities in the criminal justice field. It organizes national and local meetings, gives awards to recognize exemplary service in the field, publishes several scholarly journals, and certifies academic programs. It also maintains an employment bulletin on its website.
- Alpha Phi Sigma: The National Criminal Justice Honor Society: Founded in 1942, Alpha Phi Sigma recognizes academic excellence in the criminal justice field. Members can access a private career site and apply for a variety of scholarships and grants. Alpha Phi Sigma also hosts an annual conference and supports students through local chapter resources.
- American Academy of Forensic Sciences: AAFS represents a diverse constituency of professionals working within the forensic sciences. Its mission entails advancing science and its use in the legal system. AAFS publishes a scholarly journal, lists job opportunities, and offers referrals to lawyers for expert witnesses. It also hosts an online reference library for its members.
- American Correctional Association: ACA serves the professional interests of correctional officers and rehabilitation professionals. It offers online and in-person professional development resources, establishes standards and accreditation guidelines for the field, hosts conferences and workshops, and advocates on behalf of its members. It also provides scholarships to aspiring corrections professionals.
- American Probation and Parole Association: Despite its name, APPA serves as the leading international professional association for those working in probation and parole functions. APPA aspires to strengthen the collective voice of its members through advocacy and education. It administers a national leadership training institute, provides online and on-site professional development opportunities, and accredits academic and continuing education programs.
- American Society of Criminology: ASC pursues greater scientific understanding of the causes, consequences, prevention, and treatment of crime and delinquency. It creates forums for interdisciplinary research, gives awards for scholarly contributions to the field, organizes a mentoring program for its members, and features a job board. It also hosts a number of networking opportunities, including an annual meeting.
- International Association of Women Police: Representing female law enforcement officers across the globe, IAWP works to bolster the capacity of women in policing. It provides financial support to members through its "adopt-an-officer" program, and it hosts regional professional development events around the world. A scholarship program helps members from outside of the U.S. or Canada attend IAWP's annual training conference.
- National Association of Blacks in Criminal Justice: NABCJ provides support to people of color working in the field of criminal justice. NABCJ's mission involves drawing more minorities into the profession, and it works to accomplish this goal by awarding scholarships, hosting networking and training conferences, and establishing local student chapters. NABCJ has also created a code of professional ethics for its members.
- National Criminal Justice Association: A nonprofit member association, NCJA works with all levels of government to promote effective criminal justice policy and secure necessary funding for justice assistance programs. NCJA provides its partners and members with training and technical assistance, grant management support, and access to data and research. It also plays a role in covening criminal justice policymakers, practitioners, and scholars.
- National Organization of Hispanics in Criminal Justice: Founded in 2003, NOHCJ promotes equal opportunity for Hispanics and other minorities in the field of criminal justice. Although primarily an advocacy organization, NOHCJ recently established a scholarship program for young Hispanics interested in pursuing a postsecondary degree in criminal justice. It also hosts an annual education and networking conference.


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Brown's In Town
Swishness is hardly what you associate with a rumbunctious city like Derry. Yet here is Brown's in Town, Ian Orr's second restaurant, and it is indubitably swish. Swish in the way Roscoff was swish back in 1989. Swish in the way Shanks was back in 1995.
It's a good swishness because it isn't blowsy or brash: it's subtle and restrained and, thereby, all the better, all the more alluring.
It's the kind of room that makes you want to party, the kind of restaurant that shouts: restaurant!
The cooking is so on-the-money it stops you in your tracks. Its precision and focus reminds us of the work of the late Robbie Millar, with whom Ian Orr worked in Shanks. The flavours are bright and vivid, starting with a purple carrot soup that is a carrot elixir, but the team don't overlook texture, and the meltingness of the Brown's in Town pork belly with their signature toffee apple purée is stunning.
They do marvellous things with vegetables – carrot and fennel salad with beef ribs; beer-braised onions with fillet steak – so the fennel and spinach that partner with some salmon are terrific, and when they turn their attention to the sweet things they show that the restraint of the room finds its way onto the plates, for the dark chocolate and orange tart with brown butter ice cream is a wow! because it is so tightly restrained.
As it is in Brown's of Bond's Hill, so it is in Brown's in Town: the value for money here is unbeatable, and the staff have their work down pat.
More along the Derry coast
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