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Our Week in the Forest...
It has been so delightful to welcome back many familiar faces and catch up from where we left off during our last time together in the forest. The autumnal colours have been our inspiration this week with the flowers and trees of Fulham Palace offering endless resources to engage our curious minds. The acacia and ash trees have been showering us with their delicate yellow leaves; the maples have been showing off their glorious shades of red and orange and the fluttering violet petals of the asters have been dancing in the walled garden.
It has been the simplicity of the week that has brought so much enjoyment, fun and laughter to our Little Forest Folk, from gathering natural materials to make colourful leaf rainbows, discovering the 'fairy dust' that comes from pine cones or how a single stick can transform into every imaginable object. The independence, confidence, and imagination that is so evident throughout the days really highlights how comfortable the children are in these natural surroundings.
The children have also been fascinated by the archaeologists who have been busy at work digging for hidden treasures each morning when we arrive. They have had the opportunity to ask them many questions and see what they have discovered each day.
Along with our adventures throughout the grounds there have of course been many of the children's favourites at our forest site. It wouldn't be a normal week in the forest without the chance to make some mud pies, swing among the trees, paint some forest scenes, and practise out their knot tying skills on a teacher or two!!
Have a lovely weekend!
Little Forest Folk


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In Stock
Metal: 925 Sterling Silver
Gemstone: Natural Carnelian
These dazzling earrings are completely hand made.
Full Length: 3.8 cm (38 mm) / 1.53" inches (with silver hooks)
Width: 1.03 cm (10.3 mm) / 0.40" inch
Depth: 7.06 mm / 0.27" inch
Weight: 4.9 Gr. (per pair)
Natural gemstones have inclusions, marks and/or veins that are part of their originality and beauty.
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Skip the sodium and additive loaded store bought crap and make your own vegetable soup stock in three easy steps!
1) As you cut your veggies for meal prep, keep an empty container handy so you can throw your stalks, stems, shells, and peels into the bucket. Once you've finished your chopping, keep the container of scraps in the freezer. Note: onion and garlic shells, carrot and beet tops are great, don't be shy. The more you throw in, the more flavour! (just no mouldy crap)
2) Once the container is full, give your scraps a good rinse (if you feel like being a hardcore rinser, you can use one part vinegar and three parts water to rinse, then rinse with pure water- this will help clean the pesticides off your veggies) and empty into a large pot of water. Boil water for anywhere between 20 minutes to 2 hours depending on how much flavour you want.
3) Strain... And Voila! Home-made vegetable soup stock. I use my stock to cook rice, quinoa, make soup, or anytime you add water to your cooking to add more flavour and nutrients into your dish. You can even add it to your smoothies if you're super gung-ho.
And there you go. Too easy.


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26 January 2018
[Video]: UB40 (ft. Chrissie Hynde) – I Got You Babe
0 Comment|
UB40 I Got You Babe Video:
Here is the official video to English reggae and pop band UB40's 1985 successful cover of I Got You Babe, originally recorded by Sonny and Cher.
The song appeared on the band's Baggariddim album.
In the video, the band performs the song with featured singer, Chrissie Hynde.
Watch and have a good time.
Download UB40 I Got You Babe Video mp4 HD


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After seeing an article on a former Tory activist, who was made to find underage rentboys boys for a private sex party, a man known as David has come forward with allegations he was blackmailed into having sex with senior Conservatives. He stated after reading the story he "sobbed uncontrollably…I turned to my wife, who knew nothing of this, and said I part of this. I was raped."
His struggles began when he fled Northern Ireland to come to London in the 1970's. He met a man named Kevin, who had asked if he was looking for anything, and David replied food. He stated that looking back he was foolish to go with the man, but that he had been desperate. He was then taken to a pub where he was introduced to a second man Alan, who was a smart businessman and the pair took David to a restaurant.
He was supplied with copious amounts of alcohol and offered a loan. They had been so nice to him, that when they invited him back to a house for more drinks he agreed. He stated that he thinks he was drugged, as he was raped twice but described it as an "out of body experience."
He was then told that whilst being raped they had taken pictures of him, and that if he did not have sex with their clients, they would send these pictures back to his parents. They also threatened if he did not comply, they knew people who could make sure his parents were involved in an "accident."
Now 59 years-old, David is a married father-of-four. He said that during his time being forced to have sex, among his clients was Conservative MP Charles Irving, who gave him £30 in return. He also claims that he had to perform sex acts on a Lord, whilst he was driven around London, and was afterwards given a fountain pen in return.
He alleges he was taken to Conservative parties where MP's were having sex with children as young as 12 to celebrate their first year. He described how when he caught eyes with one boy around the age of 12, he assumed he had been delieverd and when he looked at him "I saw the fear in his eyes. That look will always haunt me."
One of the most sordid parties he was involved in, he said that he and some other boys were placed in the centre of a room boxed in by large sofas, where they were commanded to undress and have sex with each other. David stated that the scene at these parties were always the same. That there was a "buzz of elation" and the Conservatives felt they were unstoppable.
His health suffered so much, that he was given £50 and allowed to return home because his pimps thought he was dying after collapsing. On returning home, he was diagnosed with acute bronchitis.
He is now considering giving a statement to the Government inquiry into alleged abuse at the heart of Westminster. If you have been involved in any form of criminal injury, contact us now for advice on making a claim.


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Affordable Housing - A Solution to Homebuyers' Dilemma
08 Aug 2016
Home buyers have a difficult time deciding on the right time to buy a residential property. While favourable economic conditions result in higher incomes, they also lead to an increase in real estate prices, making it difficult for buyers to purchase homes. On the other hand, during economic slowdowns, buyers become cautious about their incomes and adopt a more planned approach to their expenditures or purchases.
Affordable housing may be a good solution to this homebuyers' dilemma. It can help ensure housing supply across different sections of society.
What makes these homes affordable?
The parameters that determine the price of an affordable apartment can be attributed to its location, type of project and also the construction technology used.
Buying affordable housing has numerous advantages as well as disadvantages. We list both its pros and cons here:-
- The interest shown by a number of large corporate groups in this sector is likely to bring in timely delivery of projects.
- There is increased liquidity for investors when they want to sell the house.
- An additional advantage is that first time home buyers can avail a tax deduction of Rs.50,000 on the interest paid on their home loan up to Rs.35 Lac, provided that the house value does not exceed Rs.50 Lac.
- With affordable housing, low and moderate income families are able to spend more on food, education, receive necessary medical care and provide reliable day care for their children.
- The development of affordable housing creates a significant number of construction-related jobs.
- Most of the affordable housing projects are located on the outskirts of cities, so the absorption in these projects could remain low, despite the high demand. Due to dearth of buyers, the formation of society or the residents' welfare association may be delayed.
- As a result, the maintenance of the project's premises will be affected and buyers may have to depend on the developer for the same.
- Most affordable projects don't have the upscale amenities associated with other projects.
As you can see, the pros outweigh the cons. So if you are planning to buy a home and can compromise on distance and on amenities, then you can definitely think of buying an affordable housing project. However, the home should be chosen after proper studying and analysing, i.e., one should check if the area has good growth prospects.
Authored by Goel Ganga Developments, one of the premium real estate builders in Pune offering residential apartments in Pune


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coderedrobotics_a886jm https://coderedrobotics.com/wp-content/uploads/2016/09/cropped-coderedlogo_sq-300x300.png coderedrobotics_a886jm2012-04-04 11:46:522018-03-05 13:12:49Code Red Competes at Niles
Code Red Competes at Niles
After several days of intense competition Code Red managed to pull through in 18th place at Niles, out of 41 teams! Although we didn't make the elimination rounds Code Red still earned the Team Spirit award, for our "enthusiastic support of FIRST and gracious professionalism".
Also, we had an FTC demonstration field set-up at the event and will also have it at the Michigan State Championship.


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There are several factors that can disrupt the functioning of the digestive system. These include poor diet, stress, deficient secretions of stomach acid and digestive enzymes, infection with pathogens such as parasites, viruses and yeast's e.g. candida, non steroidal anti … Continue reading
Tag Archives: Intestine
Detox Your Body
How would you feel if the bin men didn't come? If your drains were blocked and your gutters overflowing? Pretty smelly and unpleasant, I guess.Well, this is the time of year when many people think of a detox. Our bodies … Continue reading


text: NASCAR Food City 500 Charts @ Bristol International Raceway By kartracin22 - April 6, 2019 220 0 Facebook Twitter Google+ Pinterest WhatsApp The page you are trying to view is for WiseTake members only. If you are already a member you can login to view this page. If you are not yet a member, check out our membership features and plans HERE. Sign-up today! REGISTER Username Password Remember Me Forgot Password RELATED ARTICLESMORE FROM AUTHOR PitBoard Notes Quaker State 400 @ Kentucky Quaker State 400 @ Kentucky Speedway Charts Coke Zero Sugar 400 @ Daytona Charts PitBoard Notes Coke Zero Sugar 400 @ Daytona Tommy SB's PitBoard Notes Camping World 400 @ ChicagoLand Speedway


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This year the Asia Pacific Coatings Show will be held in Kuala Lumpur on September 13 and 14.
The Asia Pacific Coatings Show 2018 is the leading coatings event in South East Asia and the Pacific Rim for raw materials suppliers and equipment manufacturers for the coatings industry.
The two day event is free to attend and will host over 120 exhibitors from around the world, including companies from Europe, USA and the Middle East, as well as from the Asia Pacific region itself.
Held at the Kuala Lumpur Convention Centre, visitors to the show can also take advantage of the Business Solutions Hub, which will feature free to attend presentations from a range of suppliers to the coatings industry.
The talks will cover a range of topics on how to improve the quality of coatings while adhering to environmental policies.
The Asia Pacific Coatings Show 2018 will be promoting the latest paint and coatings technologies for the region's environmental, manufacturing and industrial needs and provides a fantastic opportunity to network with both local and international exhibitors.
To pre-register, visit: https://www.coatingsreg.com/APCSMYSREG/Registration.aspx
There will also be a conference held alongside the show, entitled 'Coatings for the Future', a programme for which will be released shortly.
For more information on Asia's leading coatings event and the benefits it will bring to your company, visit: http://www.coatings-group.com/apcs/malaysia


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You're viewing an archived version of this project. Please visit the new Big Give site to find current fundraising campaigns.
Project information
World Bicycle Relief mobilises people through The Power of Bicycles. We envision a world where distance is no longer a barrier to independence, education and livelihood. We distribute specially-designed, locally assembled, rugged Buffalo Bicycles to children in sub-Saharan Africa to get to school.
March 2018 - September 2018
Charity information: World Bicycle Relief Uk
In rural developing countries, the biggest barrier to education is often the physical act of getting to school. Tasked with many more domestic chores than boys, girls fall behind because of the cultural obstacles they face. In many areas, it is common for girls to arrive at school late and tired if they arrive at all. Getting a bicycle is a game-changer for a child. Instead of spending hours reaching or returning from school, they can tackle homework while it's still light outside.
By providing bicycles to children, especially girls, we can empower them with knowledge and ultimately, change the course of their lives. Keeping girls in school has been shown to have a multiplier effect that can help break the cycle of poverty. Our projects have a sustained impact and aim to enable independence and access to livelihoods, rather than aid-dependency. Students are given the bicycles to keep once they have demonstrated sustained good attendance at school over a defined period.
Aim 1
Provide a transport solution to marginalized school going age adolescent girls to get to school
Activities» Engagement with county education departments at a district level; small committees formed with community heads, education officials and WBR staff
» A Baseline Survey will be carried out in order to assess where the project indicators stand at the beginning with regular moitoring for the duration
What success will look like
Deliver 200 Buffalo Bicycles to selected school in Zambia in Q2 2018.
Aim 2
Educate parents on the importance of adolescent girls finalising at least 12 years of education
Activities» Formation of a bicycle supervisory committee (BSC) that will be made up of representatives of the school management team, teachers and parents.
» Community discussions with Q&A sessions
» BSC training for 1 week
» Preparation of beneficiary selection list which will be posted for 2 weeks for community to view before final approval.
What success will look like
Set up Bicycle Supervisory Committee in Q1 2018 and run gender sensitisation sessions prior to bicycle distribution.
Aim 3
Decreased school drop out of adolescent girls.
Activities» Once the beneficiaries receive their bikes the WBR BEEP team and the BSC will monitor to ensure that the bicycles are used for their intended purpose
What success will look like
Data on attendance and attainment will be recorded as part of the monitoring and evaluation of the project. This will be carried out in partnership with the Ministry of Education.
Aim 4
Reduced teenage pregnancies and early marriages amongst adolescent girls.
Activities» The commitee will select schools to participate in the project, develop the criteria for selection of schools & beneficiaries whilst monitoring girls
What success will look like
Data on pregnancy rates of recipients of the bicycles will be recorded as part of the monitoring and evaluation of the project.
Primary program outcomes will be measured one year after the final bicycle distribution. Based on previous evaluations in Zambia we expect to see an increase in attendance, retention and performance from the girls given Buffalo Bicycles.
In the longer term we expect to see improvements in graduation rates, reductions in early marriage and pregnancies and increased income in households who have received a bicycle monitored through qualitative assessments.
There is a risk of the bicycles being misused by other individuals in the community but this will be minimised by the Bicycle Supervisory Committee monitoring the usage of the bicycles.
The risk of bicycles not being maintained is addressed by training field mechanics and distribution of spare parts.
A report on the school will be created with stories and images from recipients of the bicycles. In addition we will publish an Impact Report and a Zambia Country Report outlining overall success of the wider programme.
Budget - Project Cost: £25,025Loading graph....
Amount Heading Description £19,481 200 x Bicycles 200 Locally assembled Buffalo Bicycles £3,080 Delivery Delivery of Bicycles to School in rural area £924 Mechanic Training Costs of training of Field Mechanics and supplying tools, and uniforms £1,540 Programme Implementation Costs of setting up the Supervisory Committees, monitoring and ongoing community liaison
Over four million children live in poverty in Zambia and over 375,000 children in rural regions are not enrolled in school. Many factors contribute to children not attending school. For rural students, a common and significant barrier to accessing education is distance; students often face long, exhausting walks over difficult terrain. For girl students, who are also required to perform hours of domestic chores in the morning, a long walk proves even more challenging.
The beneficiaries will be adolescent girls between 11-16 years in a rural district of Zambia. The girls will be living more than 3km away from school and distance will be a challenge with the daily walk to school presenting a possible barrier to them completing their studies.
Why Us?
Why Us?
World Bicycle Relief is the leading organisation using bicycles to mobilise communities in the developing world with over 350,000 specially designed, durable bicycles provided to school children, healthcare workers and entrepreneurs. World Bicycle Relief partners with other leading organisations to create sustainable programmes with proven impact.
Read more about the Charity running this project.
Brian Moonga
As Country Director in Zambia Brian will be leading the team distributing the bicycles to the school.
Zambian Ministry Of General Education
Field Partner assisting in selecting recipient school and setting up Supervisory Committees in the community.


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Hey all,
When we began launching Clash last night in Asia, we immediately saw critical, technical issues on all servers except a handful. This issue hadn't been seen in any of our prior beta testing and we are cancelling Clash's opening weekend in all remaining parts of the world.
The team's been solely focused on finding a solution to get Clash back on track, and we're extremely conscious that many of you planned your weekends around Clash and deeply sorry to have blown up your plans at the last minute. You'll get any spent Clash tickets back. Also, there will likely be Clash tests in certain regions around the world as we explore fixes, but Clash weekend 1 is officially cancelled here in EUW.


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By Contributing Writer, Alexandra Maul
I am thrilled, grateful, and let's be real – nervous! – to welcome my first child, a boy, in mid-July. I can't wait to meet this little guy who has been taking up residency in my belly the past 7 months!
1. The biology of it all blew me away.
2. The gratitude and fear were overwhelming.
3. I have a newfound respect and appreciation for my body.
4. There were some dark days that were extremely tough.
5. A support system is critical.
6. I am stronger than I think.
7. An 8:00 bedtime is perfectly acceptable.
8. The baby's first movements make it all real.
Alexandra Maul
When we feel whole, balanced, and healthy, we radiate from the inside out. We are all made to glow!
Latest posts by Alexandra Maul (see all)
- 8 Things I Learned from the First Half of My Pregnancy - June 13, 2016
- 20 Ways to Ditch Toxic Chemicals From Your Life - May 2, 2016
- 15 Easy Clean-Eating Snacks (Paleo, Real Food) - March 16, 2016


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Andres FERNANDEZ
arr via Patrick Henry 10/25/1924 wiper 11 yrs of service
( A. Fernandez 29y Philippino 1/28/1924)
Emeterio ABELLA
arr via Manuel Calvo 7/11/1911 "nationality: Philippine; Race: Spanish; occupation:proprietary; w/ Franchanco, Pedro; mother__ Isaac"
Astanialas BANTOG
arr via St. Paul 6/11/1917 "address: Philippino Boarding House Brooklyn N.Y. Sun St. co-passenger Dela Coucha, Santiago"
Apolonio BICENIO
arr via Walter D. Munson 9/17/1920 "stowaway,was in U.S. before Sept 1919 Brooklyn NY destination: Navy Yard Bay bridge Brooklyn intending to stay in U.S. 4 yrs I.D. on left under arm" "admitted occupation:cook rel Juan Bicenio Sta Cruz Manila" "Note this man claims to be a Philippino but has proof of birth signed Inspector" "last place of residence: Manilla, Philopino Sol"(Filipino soldier? WW1 veteran?-M.E.Embry)
Pablo TUPAS
arr via Mongolia 5/13/1920 "Union Headquarters Portland, Oregon w/ Nicolas Billardis"
Nicolas BILLARDIS
arr via Mongolia 5/13/1920 see notes for Pablo Tupas
Rafael CANCIO
arr via Paris 11/18/1922 resident of Gerona, Tarlac, Philippines
Florencio CAFOGABAR
arr via Antonio Lopez 5/13/1913 "a steerage passenger,a servant, his master Mr. Owen Manila Hotel Metropole"
(same ship page 108 listed a passenger w/ name of Isadora Owen-M.E. Embry)
Faubio DEL CUSAL
arr via Crofton Hall 7/22/1916 "engineer family resides @ Manila"
Santiago DELA COUCHA
arr vi St. Paul 6//11/1917 (see notes for Astanialas Bantog)
Marie DELA CRUZ
arr via Transylvania 5/4/1915 arr w/Carlotta Dela Cruz "steerage passenger final destination NY aunt Sarah Galloway 16 Cornelia St NY born England Liverpool ethnicity: Filipino, Britain"
Carlotta DELA CRUZ
arr via Transylvania 5/4/1915 see notes for Marie dela Cruz
Pedro A. FERNANDO
arr via Montserrat 8/10/1916 "Singer Sewing Machine Co. Manila"
Jose PAEZ
arr via St. Louis 9/1/1912 resident of Malabon, Phil
Pura CONTE
arr via Cadiz 11/15/1914 "ethnicity:Phillipines" "mother Sta. Clara Cuba" see notes for Dionicio Conte, Pura's uncle
Dionisio CONTE
arr via Cadiz 11/15/1914 w/ niece Pura Conte "inspector street building final destination Sta Clara Cuba" "sister-Isabella Ruiz Sta Clara Cuba" "last place of residence-Madrid, Spain"
Victoria LANURA
arr via Montevideo 8/10/1910 w/son Manuel B. Montes "my son-in-law Penhubst 48 H St N. East Wash" "going to Wash D.C."
Francisco LEGARDA
arr via Montevideo 8/10/1910 "servant destination Bloomfield NY" "going w/ Mr Thompson, passenger of 1st cabin as his valet" "passage paid by Mr. Thompson" john B. Thompson
Francisco HIDALGO
arr via Kaiser Wilhelm 11 8/30/1910 2nd class cabin; servant "in service w/ the Stauton" 14 Cottage Place Utica NY; passage paid by John A. Stauton, employer (Rev John A. Stauton)
Lorenzo ORDONEZ
arr via Paris 8/19/1922 "285 Solana Manila Phil"
Fidel A. REYES
arr via Aquitania 7/23/1921
editor of Phil. El Renaciemento newspaper (founded 9/1/1901)
Director of the Phil. Bureau of Commerce & Industry (1926-)
Martin SAGARBARRIA
arr via Crofton Hall 7/22/1916 "capt of vessel" family in Cebu, Philippines
(Facundo Sagarbarria-Sp Gov-Gen grdfather of Sect Raul Sagarbarria Roco of Naga City; Nueva Caseres or Camarines now Naga City-capital of Camarines Sur
George VELOZO
arr via Rochambeau 4/11/1917
Gregorio FLORES
arr via Endicott 2/9/1923
Buenaventura FRANCE
arr West Eldara 1/1/1924 3/1/1924 4/28/1924 7/18/1924 9/20/1924 12/11/1924 AB sailor "7 Summit St Brooklyn NY"
mother resident of Manila, Phil
Joel FUENTES
arr via Liberty (11/13/1923 steward) 1/21/1924 (3/22/1924 chief steward)"421 W. 17th St NY NY"
Benjamin GALLO
arr via Osaqumsick 9/17/1920
via Kroonland 9/24/1924 11/13/1924
Manuel GENTICE
arr via Eastern Admiral 12/28/1921
Micilio GIRONA
arr via Patrick Henry 1/28/1924 (10/25/1924 oiler 14 yrs of service)
Loreto GIRONELLA
arr via America 8/20/1921 (9/22/1921 messman) 10/24/1921 11/26/1921 (12/23/1921 asst officer's messman) (1/30/1922 asst. messman) (3/6/1922 off mess) (5/13/1922 deck mess) 6/17/1922 7/22/1922


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At Pennco Tech, we're more than just the best refrigeration technician school in Camden County. We're also committed to continually adding new educational opportunities for students into our already impressive curriculum. And now, we're proud to announce that Pennco Tech is an official learning and testing site for the Occupational Safety and Health Administration's (OSHA) 10-hour outreach certification.
The Program
The OSHA Outreach Training Program was initiated in 1971 to provide education of the reduction, avoidance, recognition, and prevention of workplace hazards. The 10-hour program consists of training for entry-level workers during a session of classes promoting the health and safety of their job sites.
Our First Session
In July, we began to incorporate this certification program into our curriculum at our Bristol Campus for students in the HVAC&R and Electrician programs. Over 65 students enrolled in our day and evening classes were certified with their OSHA 10 cards for construction safety and health. These first Bristol campus students of the training program now join the 4.16 million trainees who have undergone the certification in the last five years. The cost to our students was merely the $10.00 fee for their OSHA cards.
Adding to a Tradition of Excellence
At Pennco Tech, we're dedicated to providing our students with the most comprehensive education in their sector. This includes supplementing their learning experiences with information on industry-trusted organizations like OSHA, workers' rights, and employee responsibilities. We do this to prepare them for successful careers in the field of their choice.
And given the success of our first OSHA 10 certification program, we're happy to announce we will now be incorporating them into our curriculum beginning this October. These courses will also be offered to non-active students, and the first session is October 10th and 11th, from 5:00 PM to 10:30 PM for both nights. To be eligible for the completion of the program and to receive a course certificate, you must be present for both sessions, in their entirety.
Register Today!
Register for the OSHA 10 certification program now, before classes fill up! For more information on how to register, simply send an email to firstname.lastname@example.com, or call 215-785-0111 and ask for the Director of Education, Hakiem Coles.
And for more information on our programs, like our Plumbing programs in Bucks County, call us at 877-397-5075 for our Blackwood, NJ location, or at 877-591-8730 for our Bristol, PA location.


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What is involved in Network Engineering
Find out what the related areas are that Network Engineering connects with, associates with, correlates with or affects, and which require thought, deliberation, analysis, review and discussion. This unique checklist stands out in a sense that it is not per-se designed to give answers, but to engage the reader and lay out a Network Engineering thinking-frame.
How far is your company on its Network Engineering journey?
Take this short survey to gauge your organization's progress toward Network Engineering leadership. Learn your strongest and weakest areas, and what you can do now to create a strategy that delivers results.
To address the criteria in this checklist for your organization, extensive selected resources are provided for sources of further research and information.
Start the Checklist
Below you will find a quick checklist designed to help you think about which Network Engineering related domains to cover and 33 essential critical questions to check off in that domain.
The following domains are covered:
Network Engineering, Broadcasting, Computer Networking, Computer network, Copyright status of work by the U.S. government, General Services Administration, Internetworking, Network administrator, Telecommunications Engineering, Telecommunications network, Telephone network:
Network Engineering Critical Criteria:
Scan Network Engineering governance and summarize a clear Network Engineering focus.
– Who is responsible for ensuring appropriate resources (time, people and money) are allocated to Network Engineering?
– What is the source of the strategies for Network Engineering strengthening and reform?
– What about Network Engineering Analysis of results?
Broadcasting Critical Criteria:
Test Broadcasting tasks and customize techniques for implementing Broadcasting controls.
– How do you incorporate cycle time, productivity, cost control, and other efficiency and effectiveness factors into these Network Engineering processes?
– Think about the functions involved in your Network Engineering project. what processes flow from these functions?
– Do we monitor the Network Engineering decisions made and fine tune them as they evolve?
Computer Networking Critical Criteria:
Co-operate on Computer Networking strategies and attract Computer Networking skills.
– How do you determine the key elements that affect Network Engineering workforce satisfaction? how are these elements determined for different workforce groups and segments?
– Is maximizing Network Engineering protection the same as minimizing Network Engineering loss?
Computer network Critical Criteria:
Drive Computer network goals and track iterative Computer network results.
– Is the illegal entry into a private computer network a crime in your country?
– How will you know that the Network Engineering project has been successful?
– Think of your Network Engineering project. what are the main functions?
– What are the business goals Network Engineering is aiming to achieve?
Copyright status of work by the U.S. government Critical Criteria:
Transcribe Copyright status of work by the U.S. government planning and point out Copyright status of work by the U.S. government tensions in leadership.
– What other organizational variables, such as reward systems or communication systems, affect the performance of this Network Engineering process?
– When a Network Engineering manager recognizes a problem, what options are available?
General Services Administration Critical Criteria:
Mine General Services Administration risks and remodel and develop an effective General Services Administration strategy.
– Is the Network Engineering organization completing tasks effectively and efficiently?
– Do you monitor the effectiveness of your Network Engineering activities?
– How to deal with Network Engineering Changes?
Internetworking Critical Criteria:
See the value of Internetworking issues and simulate teachings and consultations on quality process improvement of Internetworking.
– How to Secure Network Engineering?
Network administrator Critical Criteria:
Consolidate Network administrator leadership and integrate design thinking in Network administrator innovation.
– You work as a network administrator for mcrobert inc. the company has a tcp/ip-based network. which of the following information should be documented to facilitate disaster recovery?
– Is Supporting Network Engineering documentation required?
– How much does Network Engineering help?
Telecommunications Engineering Critical Criteria:
Gauge Telecommunications Engineering tactics and do something to it.
– What are the Key enablers to make this Network Engineering move?
Telecommunications network Critical Criteria:
Have a round table over Telecommunications network visions and inform on and uncover unspoken needs and breakthrough Telecommunications network results.
– What are your key performance measures or indicators and in-process measures for the control and improvement of your Network Engineering processes?
– Where do ideas that reach policy makers and planners as proposals for Network Engineering strengthening and reform actually originate?
– What are our needs in relation to Network Engineering skills, labor, equipment, and markets?
Telephone network Critical Criteria:
Be clear about Telephone network quality and track iterative Telephone network results.
– Will new equipment/products be required to facilitate Network Engineering delivery for example is new software needed?
– How can the value of Network Engineering be defined?
This quick readiness checklist is a selected resource to help you move forward. Learn more about how to achieve comprehensive insights with the Network Engineering Self Assessment:
Author: Gerard Blokdijk
CEO at The Art of Service | theartofservice.com
Gerard is the CEO at The Art of Service. He has been providing information technology insights, talks, tools and products to organizations in a wide range of industries for over 25 years. Gerard is a widely recognized and respected information expert. Gerard founded The Art of Service consulting business in 2000. Gerard has authored numerous published books to date.
External links:
To address the criteria in this checklist, these selected resources are provided for sources of further research and information:
Network Engineering External links:
Skyline Technology Solutions | Network Engineering …
Lubbock TX College: Network Engineering, Dental …
Job Details – Network Engineering Manager
Broadcasting External links:
Voice Broadcasting & Mass Texting Service | Call-Em-All
Crawford Broadcasting
TBN Trinity Broadcasting Network – Official Site
Computer Networking External links:
CoNetrix | Computer Networking and Data Security
Computer network External links:
Computer Networks – Journal – Elsevier
What is a Computer Network? Webopedia Definition
15-1152.00 – Computer Network Support Specialists
General Services Administration External links:
GSA – U.S. General Services Administration | OfficeSupply…
U.S. General Services Administration
Safety Serve :: US General Services Administration
Internetworking External links:
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text:
Reporter: Laticia Gibson
Stalling and winding back the hands of time, have long been money spinners for pharmaceutical and cosmetic companies. Now there's a new trick to add to the list -- predicting our future, from determining potential diseases to repairing damaged DNA, it's the "crystal ball" of science.
CSIRO says their world-first DNA test will help combat some of the biggest degenerative diseases and it's as simple as going to your local GP.The test works by assessing your DNA which ages and wears-down, and by doing this, the affects may be stalled and to some extent reversed. Damage control comes down to nine magical nutrients that are known to affect DNA damage. These include B-Group vitamins like B2, Niacin and Folate; Vitamin A's, retinol and beta-carotine; and Vitamin E.
B-Group vitamins:
Riboflavin, (B2)
Niacin (B3)
Pantothenate (B5)
Biotin (B7)
Folate (B9)
Cobalamin (B12)
Vitamin A groups:
Retinol and beta-carotene
And Vitamin E
While these vitamins exist in nature, the most direct and effective way is through supplements. But for the 3,000 plus Aussies -- already over 100 years of age -- the secrets to long life goes beyond a prick of a needle. Or so they say. 104 year old Bill Wills credits the science of good genes but also his zest for life. "I mean they call me the joker here because I'm always bright and they can see I enjoy myself - I've enjoyed my life", Bill said.
He attributes much of his enjoyment, to his wife and his second passion -- his wooden cruiser. The maintenance alone keeping him fit. "Because it deteriorates, I had to do the varnishing every six to eight months, so that kept me pretty busy" Bill added. But for those who would rather trust science than their parents, discovering your fate, comes with a price tag of $650.
Oh, and one last tip for those beer lovers who want to follow in Bill's foot steps. You might wish to reconsider your drink of preference. "Today I have one drink a day only and that this is Brandy and dry ginger ale" says Bill.
For more information, contact Reach 100 on http://www.reach100.com.au/ or (08) 8211 8033 and they can arrange for you to have the test in your state.
They're hoping to have the test available through GPs in 6 to 12 months.


text:
- Well Kept Secret of How Activities for Senior Citizens Slows Aging
- Taking Care of Elderly Parents with Dementia and Uninvolved Siblings
- 10 Top Reasons Baby Boomers are Choosing to Stay in Their Home Age
- Off Balance ? Try Tai Chi for Seniors
- Elder Independence: Caregiver Tip to Avoid Dependence
- Alleged Painkiller Theft By Nurse News Triggers Caregiver PTSD
- Can't Sleep? Difficulty Falling Asleep? Often A Side Effect of Human Aging
- Breaking: New study legitimizes 'Complicated Grief,' treatment effective without meds
- Yet Another Study Underscores Veteran Suicide Problem
- Memorial Day Disgrace: Veterans Killing Themselves, Not Getting the Help They Need
Medicare Coverage:How Hospitals Are Deceiving Medicare Patients
An article by Matthew Shepard, of the Medicare Advocacy Organization,confirmed a serious violation by hospitals to put money in their pockets, with total disregard to the financial consequences of the Medicare recipient. The negative consequences suffered by Medicare patients that required post hospital care has been financially devastating to as many as 600, 000 Medicare recipients.
A memorandum, released by the Department of Health and Human Services' Office of Inspector General (OIG) addresses the Hospitals' Use of Observation Stays and Short Inpatient Stays for Medicare Beneficiaries.
Simply put, Medicare presently requires a 3-day stay in the hospital (a patient must be in for 3 midnights) in order for a patient to qualify for skilled care benefits.
There are several motivating financial factors that have led to an increase in the use of observation stays versus inpatient stays.
Medicare and the Medicare patient reimburse more money to the hospitals for short inpatient stays than for the observation stay.
Medicare presently financially punishes the hospital for a Medicare patient returning to the hospital within the first 30 days after discharge. The hospitals, in an effort to not be affected financially, will provide the returning patient with the level of service required, but bill is under observation stay benefit. This negatively impacts the Medicare patient financially when more care is required in a skilled setting.
According to Mr. Shepard, "The Medicare program and Medicare beneficiaries pay more for short inpatient stays than for observation stays:
- The Medicare program paid an average of $5,142 for each short inpatient stay, compared to $1,741 for each observation stay.
- * Medicare beneficiaries paid an average of $725 per inpatient stay, compared to $410 for each observation stay (and $528 if drug costs were included in each observation stay).
- Medicare beneficiaries had 617,702 hospital stays lasting more than three nights that did not qualify them for Skilled Nursing Facility care.
The OIG report notes that 617,702 observation and long outpatient stays lasted more than three nights. In some of the stays, patients were first classified as outpatients and were subsequently admitted as inpatients. "
The article shared some interesting stories of individuals that contacted the Medicare Advocacy Group: "Medicare will not pay for a SNF stay under Part A unless the beneficiary has been classified as an inpatient for at least three consecutive days, not counting the day of discharge. The Center for Medicare Advocacy hears daily from beneficiaries who are denied Medicare coverage for their SNF stay because of observation status. One recent call involved an 86-year old woman who was hospitalized with a broken shoulder. Initially admitted as an inpatient, the woman was reclassified by the hospital as an outpatient. She stayed three midnights and then went to a SNF for rehabilitation, where she paid, out-of-pocket, $7,600 for the first month and was told she would be billed $10,000 for the second month. A second recent call involved an 87-year old woman who fractured her shoulder. Called an outpatient by the hospital for her entire four-day stay, she paid $10,650 for her subsequent one-month stay in the SNF. A third beneficiary, an 89 year-old woman was hospitalized for three days with pneumonia and sent home. She returned to the hospital the next day, having fallen and broken her hip. She remained in the hospital for six days as an "outpatient in bed" and then went to a SNF, paying out-of-pocket for her care.
The Center for Medicare Advocacy has materials on its website to help beneficiaries and their families with observation status, and you can contact your senators and representatives about legislation to end the problem at http://org.salsalabs.com/o/777/p/dia/action/public/?action_KEY=8514.


text:
Memory is a burden. A sack of worn-out belongings that have no purpose. Every memory keeps us in check, a stop light on our journey as we recall outcomes from the past when faced with the same junction.
I was just three years old when I realised I was different. My sack was filling quicker than the others in my family. And it never emptied. Nothing was misplaced, no words or experiences forgotten.
At first, it was an amusing party trick. My parents would spring it on new visitors to the house. They'd wait for a turn in the conversation, a hint of an opening before unveiling it to the guest.
When polite conversation turned to their first-born, it was all the excuse they needed. Not right away, of course. That would be gauche. Once the comparisons with a guest's child were offered, little Johnny's first day at school and so forth, then out it came.
It may be the contents of a coffee-morning purse – easy – or the sentence in a magazine artcicle. But it was always the same. Without fail, I could recall anything I had seen. Loose change, lipstick, car keys on a leather fob, Tesco coupons, dental appointment card, mints – half eaten – a Tampax, credit cards, out of date library cards.
Words were harder but it didn't take long to master those: First it was the Rupert the Bear cartoon in the Daily Express, then onto the splash. Off by heart recitals with just a glance.
Books weren't a joy, but a chore to be got through. The pages presented themselves instantly. Any narrative, word-play or carefully crafted sentences, all were lost on me. Without the left-to-right and the tracking eyeball greedily sucking in the plot, I was simply a photocopier. The start of a page held equal weight as the end. All were absorbed at the same time.
But proud as my parents were at the party trick, my life became increasingly unhappy.
The doctors they took me to said I was eidetic. I had, to coin a phrase, albeit inaccurate one, a photographic memory.
But it was worse than that.
It was more than just a party trick. I couldn't switch it off. I remembered EVERYTHING.
Every detail of my life was logged and stored, parsed, assembled and stored. It never stopped. The feelings of different shoes with different socks on differnt days, the taste of peas on the metal tines of a bent fork, the smell of Lenor on the bedsheets and how it faded. These weren't ephemeral snapshots that flashed and were gone. They built up, irredeemably burned and seared in layer after layer, like geological time, fossilising every memory, every sensation, every word heard, every feeling felt.
My sack never stopped filling. My head was heavy, full. It was not just the good memories that I stored. It wasn't always the smell of blown out candles at my fourth birthday, the feel of wet laces when I bent down to retie my soccer boots after scoring my first goal, the shape of my mother's teeth when she laughed.
Who would forget those?
It was the bad memories. The ones that for normal children time's yard brush swept up and out and never to surface again.
Every illness, every disappointment, every TV news report with swollen-bellied babies, every bitter grimace in the face of my grandmother as she fought pain to bend and hug me. All these stayed fresh, remembered. Heavy, so heavy.
I found relating to children impossible. Adult company annoying. Grown-ups approximated things. Got recollections wrong. Missed detail. I found myself becoming argumentative when friends misremembered, or my parents confused a birthday present.
Arguments turned to anger, anger to violence. WHY were they so STUPID?
Solitude found me out. Loneliness soon followed.
And in the solitude, as I shut down, the doctors returned. I wasn't eidetic they said. I was autistic.
At four, my condition took hold further. Despite the weight, the misery of memories piling themselves like dead flies on a biker's visor, I wanted MORE. I was hungry, addicted to them.
There wasn't a scrap of written material in my home that had not been committed to memory. No VHS video that was not remembered off by heart and no school or library book in our small northern town unread. It did nothing to slake the thirst.
It made it worse.
Then I learned the trick.
Instead of living in the now, instead of surfing through an endless now of new memories, I gradually began to stem the flow.
I looked inwards.By looking inwards I became a visitor to the vast archive even while it continued to be assembled. I was the curator and in turning inwards I was able to briefly avoid the sensations and anger as the new memories continued to hurl themselves at me.
To an observer I was catatonic. But inside, I was treading over a vast landscape, an unending vista of the old, each new meory layering upon the old like the sand blown in on a mistral wind.
I could lose myself for hours, going deeper and deeper. There were always new vistas, the landscape eternally shifting. A trip on my first bike, lollysticks in the spokes and how each stick had a different note.
Or darker, less travelled but nonetheless ever-present scenes.
The sounds of parents rowing rising and falling up from the living room into my room. A pause while the nightly news is turned up to drown the venom and then again each word and shout drifting back up as car headlights strobe through my curtains,
I tried not to linger and pushed on until one rainy weekend, overwhelmed by the streaks of rain on my window as I counted each and every drop and its speed down the silvery pane, I pushed to a place I had never seen.
Dark, reddish, warm, rolling, swaying, fuzzy.
While all my memories were recognisable, This was not. I had never been to this place before.
I pushed on.
I could hear voices, muffled, indistinct. As if someone had out a mitten in their mouth and tried to read. The SOUNDS of words but not the words themselves. And this one came with a feeling, a dread feeling. A surge of panic, then happiness, then panic again.
I don't remember this one. Why?
I felt scared at accessing this. Why had I not come here before on my days of internal exploring.
Most of my memories had shapes, it's how I recognise and sort them. But this. This was unformed, unordered. New.
As the words came again, I strained to insert myself in t he memory. They became clear. The surges returned but still it was dark, warm, without light.
'…no, you really are pregnant. You're going to have a boy.'
Categories: The Last Seanachie


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When generating much of their marketing collateral, with advertising companies are bringing innovation to the fore. This innovation is fostered by a need to remain on top of content's wave that finds its way onto the internet everyday. Videos particularly, have a propensity and it is no surprise to see organizations turning to professional B2B video production houses in regards to creating an effective and company video.
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text: Frustration. It's born in the space between our expectations and our actual experiences. "This isn't what marriage was supposed look like." "I thought this job was going to be different." "I never thought my kids would act that way." We have all been there. Overcome with frustration and left with nothing but unmet expectations. How are we supposed to respond? Do we suck it up and get on with life? Do we just lower our expectations? Or is there another way?


text:
┌── Harry Forbes Hanshaw │ 1877-1933 ┌── Howard C. Hanshaw ──┤ │ 1907-1978 │ │ └── Mary Jane Walker │ 1885-1968 Phillip R. Hanshaw ───┤ B: ? │ │ └── Frances Brigham M: Hattie Ferebee ├── Constance Lynn Hanshaw (1961-) 1,2,3 └── Robert Alan Hanshaw (1967-) 1,2,3
|Phillip R. Hanshaw [ID 09151]
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"Great Canadian Family Day Escape"
Presented by…
KAWARTHAS NORTHUMBERLAND (Regional Tourism Organization 8)
1. Eligibility
The "Great Canadian Family Day Escape" (the "Contest") is open only to those citizens or permanent residents of Canada (excluding Quebec) who have reached the age of majority in Ontario at the time of submitting an entry to the Contest.
Employees of Kawarthas Northumberland (Regional Tourism Organization 8) (the "Sponsor"), the Corporation of the City of Kawartha Lakes, the Corporation of the County of Northumberland, the Corporation of the City of Peterborough & the Corporation of the County of Peterborough, the Canadian Canoe Museum, Elmhirst's Resort and Spa, and their immediate family members are not eligible to participate.
Anyone who participates in the Contest (a "Participant") fully and unconditionally agrees to abide by these Official Rules and Regulations and the Sponsor's decisions taken in accordance therewith, which, subject to applicable law, are final and binding in all matters related to the Contest.
The winning participant may be encouraged to submit three photos per day of their experience redeeming the prize to the Sponsor by email for promotional use by the Sponsor.
There is only one (1) prize. Participants must agree that they are fully able to redeem the specified prize in the required manner during the specified time frame:
Group size and age: Minimum group size is six (6) people. Minimum two (2) adults. Maximum group size is eight (8). Minimum age for all group members is eight (8) years of age.
Duration: redeeming this prize requires the participant and their group to stay (1) night at The Canadian Canoe Museum (15 February 2019) and two (2) nights at Elmhirst's Resort and Spa (16-17 February 2019).
Participants assume full responsibility for arranging their own transportation for the entire duration of the prize redemption.
2. Sponsor and Administrator
The Sponsor, located at 175 George Street N, Peterborough, ON, K9J 3G6, is the official sponsor of the Contest and responsible for its administration. Any questions, comments, or complaints regarding the Contest must be directed to the Sponsor and not to Facebook®, Twitter® or Instagram® or any other social media business, which are completely released of all liability.
3. Timing
The Contest begins on December 3, 2018 at 4pm Eastern Time ("EST") and ends on January 15, 2019 at 9am EST (the "Contest Period"). The Sponsor's computer is the official time keeping device for this Contest. The time that an entry is received by the Sponsor will be the time at which it is received by the Sponsor's web server as determined in accordance with such server's clock. The contest winner will be announced on the following webpage by January 24, 2019: http://kawarthasnorthumberland.ca/resource/winter-contest/
4. How to Enter
To enter the Contest, during the Contest Period, Participants must enter using the Contest link promoted on the Sponsor's website.
Winning the prize is contingent upon fulfilling all requirements of the Sponsor, which includes without limitation entering the Participant's name, telephone number, postal code, and email address on an online entry form at http://contest.kawarthasnorthumberland.ca/c/3gzd8yi4 during the Contest Period. Desktop computer and mobile optional sign-ups are permitted. Entries may only be submitted online. No other forms of submission will be considered eligible for the Contest.
There is a limit of one (1) entry per person per IP address, during the Contest Period. However, for each friend you persuade to enter the Contest, and to designate you as a referrer, you will receive 10 additional "entries" or chance(s) to win. Multiple Participants are not permitted to share the same IP address. Any attempt by any Participant to obtain more than the stated number of entries by using multiple/different email addresses, identities, registrations and logins, or any other methods will void that Participant's entries and that Participant may be disqualified at the sole discretion of the Sponsor. Use of any automated system to participate is prohibited and will result in disqualification. All entries become the property of the Sponsor and will not be acknowledged or returned. Sponsor is not responsible for late, incomplete, invalid, unintelligible or misdirected registrations, which will be disqualified.
5. Participant Selection Process
Contest entries will only be accepted during the Contest Period. Valid submissions will be randomly selected to identify the potential recipient of the prize. The prize will be awarded to the selected Participant who also confirms (within 48 hours of notification of winning) final plans to fully redeem the prize as required by the Sponsor and who otherwise meets the conditions set out herein.
By participating in the Contest, each Participant agrees to these Official Rules and Regulations and to all decisions made by the Sponsor, which are final and binding.
The Contest is comprised of one (1) prize only. A request of the prospective winner (the "initial notification of the winning Participant") will be made via the prospective winner's telephone number and/or via the submitted email address. The prospective winner will have twenty-four (24) hours from the time and date s/he is first notified to agree to redeem the prize in the manner set out in the notification e-mail. Failure to respond to the aforesaid e-mail notification within twenty-four (24) hours of notification will result in the Participant's disqualification from the Contest and the selection of an alternate prospective winner.
The selected Participant will be required to correctly answer, unaided, a mathematical skill-testing question administered over the telephone or by email at a time mutually convenient to the selected Participant and the Sponsor, in order to receive the prize associated with the Contest. The selected Participant will also be required to sign and return to the Sponsor, within forty-eight (48) hours of the date the initial notification of the winning Participant is sent, an affidavit of eligibility in order to claim his/her prize. If the selected Participant cannot be contacted, fails to sign and return the affidavit of eligibility within the required time period, or if the prize or prize notification is returned as undeliverable, the selected Participant forfeits the prize and the initial selected Participant will have no further recourse against the Sponsor or any prize sponsoring businesses associated with this Contest. In the event that a selected Participant is disqualified for any reason, the Sponsor will award the prize to an alternate Participant following the same steps as outlined above for the initial selected Participant. The Sponsor's decisions as to the administration and operation of the Contest and the selection of the Participant are final and binding.
If selected as the winning Participant, the Participant agrees to accept the prize award from the Sponsor and its partners, but the Sponsor will make the payments and purchases directly with all necessary businesses. The winning Participant will not receive any money directly.
The prize (including all gift certificates, vouchers, etc.) is not transferable and may not be redeemed for cash. The winning Participant shall not request extensions or substitutions.
6. The selected Participant for the Contest is subject to verification by the Sponsor, whose decisions are final and binding in all matters related to the Contest.
The selected Participant must comply with all terms and conditions of these Official Rules and Regulations, and receipt of a prize is contingent upon the Participant fulfilling all requirements. The selected Participant may be required to provide the Sponsor with documentation that shows he/she was an eligible Participant over and above an affidavit of eligibility. In the event of a dispute as to the eligibility of any Participant, the authorized account holder of the email address used to participate will be deemed to be the Participant. The "authorized account holder" is the natural person assigned an email address by an Internet access provider, on-line service provider or other organization responsible for assigning email addresses for the domain associated with the submitted address.
7. Prize
There is only one (1) prize. Approximate value of the prize is $5000 CAD.
Group size and age restrictions: minimum group size is six (6) people. Minimum two (2) adults. Maximum group size is eight (8). Minimum age for all group members is eight (8) years of age.
Duration: redeeming this prize requires the participant and their group to stay (1) night at the Canadian Canoe Museum (15 February 2019) and two (2) nights at Elmhirst's Resort (16-17 February 2019).
Scheduling: the winning participant and all members of their group are required to be at The Canadian Canoe Museum before 3:30pm 15 February, 2019. Schedule of activities and type of workshops at The Canadian Canoe Museum will be communicated after the winning participant has confirmed their acceptance of the prize and communicated information about their group. Check-in and check-out times are per Elmhirst's Resort requirements. The winning participant as the option to also participate (free of charge) in the "Great Canadian Family Day" at The Canadian Canoe Museum on Monday, February 18, 2019 (hours 10am to 4pm).
Meals: a $200 voucher will be provided for dinner at a local restaurant (TBD) on 15 February, 2019. (Restaurant will NOT be on-site at The Canadian Canoe Museum. The winning participant is required to make their own transportation arrangements for the entire duration of the contest.) Breakfast is included on-site at The Canadian Canoe Museum on the morning of 16 February, 2019. A meal package for dinners and breakfasts is included for the stay at Elmhirst's Resort. The winning participant is responsible for their own lunches and the cost of any other meals or snacks while at Elmhirst's Resort.
The winning Participant must be available for communications with the Sponsor between the hours of 9am-4pm EST, Monday through Friday. Within 24 hours of initial notification, the winning Participant will be required to provide in writing by email to the Sponsor a confirmation of their ability to redeem the prize. If the winning Participant is not available to finalize these details within 24 hours of notification of winning the Contest, the prize is forfeited and will be awarded/offered to another Participant.
The prize is subject to availability and blackout periods may apply. Additional restrictions, conditions and limitations may apply. No cash equivalent is available for the prize. All portions of the prize are non-transferable and no substitution will be made, except as provided herein, at the Sponsor's sole discretion. The Sponsor reserves the right to substitute portions of the prize for any reason. Any unused portion of a prize is forfeited. The Sponsor is not responsible for the weather conditions or activity availability and no refund or credit will be issued and no alternate date will be made available should the selected dates limit any element of the prize usage.
The winning Participant and his/her travel companions are responsible for obtaining all necessary travel arrangements to arrive at the prize destinations. A parent or legal guardian must accompany any minor travel companions. It is recommended that the winning Participant and his/her travel companions obtain personal health insurance prior to departure or other participation in the prize activity. All expenses and travel costs, including but not limited to, transportation to the prize destinations, personal charges for lodging, taxes, meals, beverages, entertainment, merchandise, souvenirs, local and long distance telephone calls, gratuities, applicable taxes, incidentals, and all other expenses not expressly mentioned as included in the prize description are the sole responsibility of the winning Participant and his/her travel companions. Prize may not be exactly as depicted in web page or other promotional photography.
8. Entry Conditions and Release
By entering, each Participant agrees to: (a) comply with and be bound by these Official Rules and Regulations, which will be posted at the Contest Website and made available throughout the Contest Period, and the decisions of the Sponsor which are binding and final in all matters relating to this Contest; (b) release and hold harmless the Sponsor and all Prize-sponsoring businesses and their respective, officers, directors, agents and employees (collectively, the "Released Parties") from and against any and all claims, expenses, and liability, including but not limited to claims related to negligence, damages of any kind to persons and property, invasion of privacy (under appropriation, intrusion, public disclosure of private facts, false light in the public eye or other legal theory), defamation, slander, libel, violation of right of publicity, infringement of trademark, copyright or other intellectual property rights, property damage, or death or personal injury arising out of or relating to a Participant's entry, creation of an entry or submission of an entry, participation in the Contest, acceptance or use or misuse of a Prize (including any travel or activity related thereto) and/or the broadcast, exploitation or use of entry; and (c) indemnify, defend and hold harmless the Released Parties from and against any and all claims, expenses, and liabilities (including reasonable legal fees) arising out of or relating to a Participant's participation in the Contest and/or his/her acceptance, use or misuse of a Prize.
The Sponsor reserves the right, in its sole discretion, to disqualify any Participant found to be: (a) violating the Rules; or (b) tampering or attempting to tamper with the entry process or the operation of the Contest (c) violating the terms of service, conditions of use and/or general rules or guidelines of any online property or service; and/or (d) acting in an unsportsmanlike or disruptive manner, or with intent to annoy, abuse, threaten or harass any other person. CAUTION: ANY ATTEMPT TO DELIBERATELY DAMAGE THE CONTEST WEBSITE, CONTEST APPLICATION OR ANY RELATED WEBSITE OR UNDERMINE THE LEGITIMATE OPERATION OF THE CONTEST MAY BE A VIOLATION OF CRIMINAL AND CIVIL LAWS. SHOULD SUCH AN ATTEMPT BE MADE, THE SPONSOR RESERVES THE RIGHT TO SEEK REMEDIES AND DAMAGES TO THE FULLEST EXTENT PERMITTED BY LAW.
9. Privacy / Use of Personal Information
By participating in the Contest, you (the Participant): (i) grant to the Sponsor the right to use your name, mailing address, telephone number, and email address, alias or platform handle ("Personal Information") to administer the Contest, including but not limited to contacting and announcing the winner and awarding the prize; (ii) grant to the Sponsor the right to use Personal Information for publicity and promotional purposes relating to the Contest, in any and all media now known or hereafter devised, without further compensation unless prohibited by law; and (iii) acknowledge that the Sponsor may disclose Personal Information to third-party service providers and agents of the Sponsor in connection with any of the activities listed in (i) and (ii) above. The Sponsor may share collected postal codes between organizations featured in the Contest and partner Destination Marketing Organizations for proper management, analysis and decision making of the Contest and other promotions, and for use by those organizations for the other purposes described in these rules and the Sponsor's Privacy Policy. The Sponsor will only use the Participant's Personal Information for identified purposes and only if consent is given at the time of entry to provide you with information regarding upcoming promotions/contests of the Sponsor. For more information regarding the manner of collection, use and disclosure of by the Sponsor, please refer to the Sponsor's Privacy Policy at https://kawarthasnorthumberland.ca/privacy/. This Contest is in no way sponsored, endorsed or administered by, or associated with, Instagram®, Twitter® or Facebook®.
10. Publicity
Except where otherwise prohibited by law, participation in the Contest constitutes the winner's consent to the Sponsor's and its agents' use of the winner's itinerary, name, likeness, photograph, written or oral statements, voice, video, opinions and/or city of residence for promotional purposes in any media, worldwide, without further payment or consideration.
11. General Conditions
The Sponsor reserves the right to cancel, suspend and/or modify the Contest, or any part of it, if any fraud, technical failures or any other factor beyond the Sponsor's reasonable control impairs the integrity or proper functioning of the Contest, as determined by the Sponsor in its sole discretion. The Sponsor reserves the right in its sole discretion to disqualify any individual it finds to be tampering with the entry process or the operation of the Contest or to be acting in violation of these Official Rules and Regulations or any other promotion or in an unsportsmanlike or disruptive manner. Any attempt by any person to deliberately undermine the legitimate operation of the Contest may be a violation of criminal and civil law, and, should such an attempt be made, the Sponsor reserves the right to seek damages from any such person to the fullest extent permitted by law. The Sponsor's failure to enforce any term of these Official Rules and Regulation shall not constitute a waiver of that or any other provision.
12. Limitations of Liability
The Released Parties are not responsible for: (1) any incorrect or inaccurate information, whether caused by or arising from the Released Parties or the Participants, printing errors or by any of the equipment or programming associated with or utilized in the Contest; (2) technical failures of any kind, including, but not limited to malfunctions, interruptions, or disconnections in phone lines or network hardware or software; (3) unauthorized human intervention in any part of the entry process or the Contest; (4) technical or human error which may occur in the administration of the Contest or the processing of entries; or (5) any injury or damage to persons or property which may be caused, directly or indirectly, in whole or in part, from Participant's participation in the Contest or receipt or use or misuse of any prize. If for any reason a Participant's entry is confirmed to have been erroneously deleted, lost, or otherwise destroyed or corrupted, such Participant's sole remedy is another entry in the Contest, provided that if it is not possible to award another entry due to discontinuance of the Contest, or any part of it, for any reason, the Sponsor, at its discretion, may elect to select from among all eligible entries received up to the date of discontinuance for any or all of the prizes offered herein. No more than the stated number of Prizes will be awarded. In the event that production, technical, seeding, programming or any other reasons cause more than stated number of prizes as set forth in these Official Rules and Regulations to be available and/or claimed, the Sponsor reserves the right to award only the stated number of prizes by a selection from all legitimate, un-awarded, eligible prize claims.
13. Disputes
The Contest is governed by the laws of Ontario and the laws of Canada applicable therein, and is subject to all applicable federal, provincial and municipal laws and regulations and is void where prohibited by law. Participation constitutes a Participant's full and unconditional agreement to these Official Rules and Regulations and the Sponsor's decisions, which are final and binding in all matters related to the Contest. By participating in the Contest, the Participant agrees that the courts of the Province of Ontario, Canada, located at the City of Peterborough, shall have jurisdiction to entertain any action or other legal proceedings based on any provision of these Official Rules and Regulations or the running of the Contest.
14. Termination
The Sponsor reserves the right, in its sole discretion to terminate, modify or suspend the Contest, or modify the Official Rules and Regulations at any time for any reason whatsoever.
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The Sponsor reserves the right to contact Participants. No further marketing communications will be directly received by Participants unless Participants provide explicit permission to do so.
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These Official Rules and Regulations are available in PDF format on the http://contest.kawarthasnorthumberland.ca/c/3gzd8yi4 website. Contest results are available by email from email@example.com.
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Hear from previous Apprentices
Since working at SW9, I have become much more organised in my work and have gained a new insight into the social housing sector. During my first month I worked alongside the Customer Services Team, took part in some Tenancy Audits and also shadowed the Repairs Team. It was really interesting to see everything that goes into getting a repair done and how we try to ensure the best outcome for every resident.Israel Aguirre-Taipe, Community Engagement Apprentice at SW9
My time as an Apprentice allowed me to develop a set of skills that would propel me to the next step. I like to think that the housing sector chose me! I kept my options open when I came out of university and jumped at the opportunity to work in a role that would allow me to not only learn lot about a new industry but also give something back to my community. House building is really people focused and I love that about it.Adewale Bakare joined Network Homes as an Apprentice and is now an Assistant Project Manager in our Development team


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Dear Joss,
On this most auspicious day I would like to wish you the Happiest of Birthdays! May the revelry flow like the blood of thine enemies.
Love Always,
I am celebrating by watching Veronica Mars with my roomy. Joss is a huge fan of the show and had a cameo in it! Team Logan FTW


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Research groups
John Parrington
Associate Professor in Cellular and Molecular Pharmacology
- Fellow and Tutor in Physiological Sciences
- Fellow and College Lecturer at Worcester
Recent publications
PLCζ is the physiological trigger of the Ca2+ oscillations that induce embryogenesis in mammals but conception can occur in its absence.
Journal article
Hachem A. et al, (2017), Development, 144, 2914 - 2924
Synthesis of the Ca2+-mobilizing messengers NAADP and cADPR by intracellular CD38 enzyme in the mouse heart: Role in β-adrenoceptor signaling.
Journal article
Lin WK. et al, (2017), J Biol Chem, 292, 13243 - 13257
Ca2+ release via two-pore channel type 2 (TPC2) is required for slow muscle cell myofibrillogenesis and myotomal patterning in intact zebrafish embryos.
Journal article
Kelu JJ. et al, (2017), Dev Biol, 425, 109 - 129
Is medicine ready for clinical CRISPR?: Using precision genome editing to treat or prevent human disease may require several leaps of faith
Journal article
Parrington J., (2016), Scientist, 30
Metabolic alterations derived from absence of Two-Pore Channel 1 at cardiac level.
Journal article
Garcia-Rua V. et al, (2016), J Biosci, 41, 643 - 658


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He said I'll never understand him. And he's right. I just don't get him. Ever, at all. I know how he likes his things laid out, and what he likes and doesn't like to eat. I remember ow to put the toilet paper on so he doesn't have to flip it. But I can't, try as I might, ever seem to understand a damn thing he says or means. I ask questions and he doesn't understand what I want to know. He explains and it annoys me. I feel like he is shallow. He think I'm obscure, and we work so hard to make it better and we get nowhere. We've cried about it together. Because we feel so helpless. We desperately want to know each other, to get each other, to be magic; but we can't. How do you just get someone? You just do.
My friend from college, whom I lived with for a while, was up last week. We started to talk about commuting. She mentioned rhythm and I then took it to spirituality. And we each just got it. He laughed. Spiritual? Doesn't make any sense unless you get it, I know. I don't know if we could explain it to someone who just doesn't get it. And every time that happens. Every time someone gets me, I feel a little empty because he doesn't. I think it opens us up to weakness. I never saw us as weak before. I never doubted us, until I found people who get me again. When I was hanging out with a bunch of shallow friends, it wasn't a problem. When nobody gets you, you forget what it's like and just deal with it. But when I started getting in touch with some people who innately get me, it got harder and harder to communicate with him. And the other day when we were having another serious talk and he ended with: "Just give up. You'll never understand me;" I realized that I probably never will. Now can I deal with it. And what about him. I know what it's like to have someone get me; but he never has. I want that for him. I really want him to have magic.


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Tag Archives for robot
The Disney Donald Trump robot that looks like it was Hillary Clinton at first but then modified upon Trump's victory
Once you see it, you can't unsee it…
Is it possible that they had already started the Hillary Clinton robot and didn't want to throw it out? pic.twitter.com/wOMMOf0JD1
— Aryeh Cohen-Wade (@AryehCW) December 19, 2017
The more I see of Disney's 'Hall of Presidents' Trump, the more I'm convinced they made a Hillary one first and had to redo it pic.twitter.com/vJTMnZPak8
— maple cocaine (@historyinflicks) December 19, 2017
google has peaked pic.twitter.com/6e0eGujVbH
— brendan kennedy (@waywaw) December 19, 2017
'Origami meat robot'
The cigarette-smoking, talking, 1939 robot 'Elektro'
Chinese farmer invents robot-rickshaw-puller
hitchBOT on its way
HitchBOT robot set to hitchhike across Canada
A chatty robot from Ontario will attempt to hitchhike from Nova Scotia to B.C. this summer.
Hitchbot will be about the size of a six-year-old child and have a child booster seat built into its buttocks, says David Harris Smith, an assistant professor at McMaster University who first came up with the idea of creating a collaborative art project centred around a hitchhiking robot.
The little robot will try to bum its first ride from the Nova Scotia College of Art and Design on July 27 by signalling with the only part of its body it can move — one arm. The researchers expect it to charm its way into enough rides to make it all the way to Victoria.
Along the way, it will be sharing its adventures via social media — something that those who pick it up should be aware of, Smith told CBC News. "It'll be sort of like having an out-of-control teenager in your car, taking pictures of you and posting them to Facebook."
Hitchbot is also equipped with a GPS and 3G wireless connectivity that will allow it to post frequent updates of its position on the internet.
I'm sure as hell not giving rides to any robot hitchhikers! Let them get a bus / train / plane ticket like everyone else without wheels! 😉


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Who is Bear? Identifying features include a red plaid bow tie, a brown nose, and a devastating smolder. His favorite things include big words, attention, and honey. He's always impeccably dressed and he's more of a Strong, Silent type than a talker. He has a clever wit and a penchant for exploration. He's the perfect companion, and he's incredibly photogenic. As a result, he is the face of many of my projects.
Bear is like a portable personality test. I can always tell how friendly, whimsical, and open-minded a person is by how they respond to Bear. He's a paradoxical pillar of intimidation and adorability, and all of my close friends and family appreciate his presence.
It's all about the little things in life and, at about a foot and a half tall, Bear stands an international icon. A pioneer and a globetrotter, he's traveled with me to Paris, Hong Kong, Rome, Toronto, and beyond. He is the perfect size to carry around in a daypack as I hike up a waterfall, or in a tote as I explore an urban jungle.
Bear serves as the mascot of the Brunch with Bear team. When a meal gets two paws up, it's golden, just like his fur.


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2018 Business Excellence AwardsName: 2018 Business Excellence AwardsDate: March 21, 2018Time: 5:30 PM - 8:30 PM EDTEvent Description:The Dinner and Awards Ceremony gives the Chamber an opportunity to recognize outstanding individuals and organizations in the community. The Chamber recognizes and presents awards to:
- Small Business Excellence Award: Valley Pike Farm Market
- Large Business Excellence Award: Ball Advanced Aluminum Technologies
- Woman-Owned Business Excellence Award: Hutchins & Hutchins
- Nonprofit Business Excellence Award: Community Foundation of the Central Blue Ridge
- Young Professional Award: Matthew Ledford, Daikin Applied
- Business Leadership Award: Dr. John Downey, Blue Ridge Community College
- Ambassador of the Year: Thomas Jorgensen, Bradford Staffing
Congratulations to all of our winners and we cannot wait to celebrate you at our Business Excellence Awards on March 21st!
**Please note, due to inclement weather the Business Excellence Awards has been moved to THURSDAY, March 22nd. We apologize for any inconvenience this may cause. We are excited to see you on THURSDAY! **


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We might as well just see who we are right now. Who wants to spend another moment looking at my bleak, drab, colourless and downright hopeless content? See clearly that you are this awareness, and you can stop poking around with all this stuff (unless you're having fun doing it!)
If there's an earnestness to see and live as you really are, then nothing can stop you. Look now and it's clear, you can forget about this silly website, and even this pointless sentence.
You're right here, before the space between these two words. Just rest, you've looked long and hard enough. Have some fun, it's about time(lessness)
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Massage Therapy
Massage treatments aim to:
- Develop, maintain, rehabilitate or augment physical function – Massage therapy has become a staple of many professional athletes' training regimens. But not just athletes. Lifestyle factors, such as long work hours or physically taxing tasks, lead many members of the workforce to seek the assistance of a massage therapist. A seemingly minor injury can have a profound impact on a person's ability to stay physically active, participate fully in life, or even make a living if it becomes chronic. Massage therapy can be one of the ways of preventing that kind of outcome.
- Relieve or prevent physical dysfunction and pain – Some massage therapy techniques are specifically recommended for sore muscle tissues. An overly sore muscle cannot function properly. By alleviating or preventing pain, dysfunction can be combated.
- Relax tight and tense muscles – Many people don't realize how much a tight muscle impacts on vital things such as posture. A tense muscle can throw off your body's balance. Before long, muscles that were not initially tight begin to tense as they compensate for other parts of the body. It becomes a chain reaction that can spread far from the initial problem spot. A talented massage therapist can identify the source of the problem and start working to alleviate the problem where it started.
- Improve circulation, recovery time and immune system function – The movements of massage cause blood to flush in and out of muscles and joints. This flushing process – enhancing circulation in the affected areas – can, in some cases, aid recovery time from injuries.
- Reduce overall stress – We're all becoming more aware of the role stress plays in health. People who are stressed, all other things being equal, are less healthy than people who are relaxed. Stress, for example, increases the risk of heart disease. Massage therapy is an effective and enjoyable way to reduce stress.
Massage therapy is also effective in the control of pain, chronic or acute, in stress reduction, and in creating a sense of relaxation and well-being. A licensed, skilled practitioner can become an important and integral part of your health care team.