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"I am always doing that which I cannot do, in order that I may learn how to do it." --Pablo Picasso
"I will not follow where the path may lead, but will go where there is no path, and I will leave a trail." --Muriel Strode
MONDAY, 08JUNE2015 - Work For Today
Wave 2/Week 4/Day 1
Tabata Dimel Deadlifts @ 35% of your 1RM (:20 Seconds Work / :10 Seconds Rest for 8 Rounds or a total of 4:00 Minutes)
CONDITIONING & STRENGTH - 6 Rounds
1:00 Minute Max Effort Sledge Hammer Swings
Rest 1:00 Minute
2 Deadlifts @ 85% of your 1RM. On your last (6th) Set, complete as many reps as possible.
ACCESSORY GIANT SET - 5 Rounds, Adding Weight Every Round
3 Double Pause Deadlifts or Farmer's Handle Deadlifts
6 Weighted Pull-Ups
6 Weighted Dips
10 Single Arm Kettlebell Sit-Ups (Each Side)
Strict :90 Seconds or Rest Between Rounds
***If you struggle with deadlifts off the floor, complete the double pause reps. If you struggle at Lockout, perform the Farme's Handle deads.
email@example.com -dieEMPTY-


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The Red Mountain Wrestling Team is determined to strive for victory and win state no matter who stands in their way. Varsity and J.V. players had their first match at Shadow Mountain High School against the Verrado Vipers at 4 p.m. on Nov. 21. Soon after, the freshman team had their first match on Nov. 25 at Dobson High School.
"It's an honor to be on the team again," junior and J.V. player Duy Pham said. "I've trained for countless days to qualify for Red Mountain's team. This year is my second year on the wrestling team, I feel like our team is a force to be reckoned with."
Wrestling is one of the oldest sports in the world dating back to 2600 B.C. Karantinos is the team's new head coach taking over for Coach Hare. Coach Karantinos is determined to make Red Mountain's wrestlers the best team out there. He has been a wrestling coach for 18 years at Red Mountain and his record last year was 21-6. Currently their record is 17-5, which gives the team more motivation to push forward and win. He has also been inducted into the National Wrestling Hall of Fame for 2017.
"We are largely young and unproven. However, there is a very high level of energy and commitment to carry on the successful tradition of Red Mountain as well as having key senior leadership setting the tone," Karantinos said. "We concern ourselves with building strong character principles. Our goal is to get as many to the State Tournament as possible. Overall, this group is working hard and improving as we go. The more we have in the big show, the greater our chances."
Wrestlers are looking forward to the competition that lies ahead. The athletes are more determined than ever to have a flawless season. As the matches approach, the practice and intensity of the team increases as they now train twice as hard as previous days.
"I am looking forward to facing Corona del Sol and Mountain View," junior and J.V. player Logan Pobliego said. "Our team goal for this season is to qualify for the state tournament. We are going to give it our all."
The wrestlers are looking to have a fantastic season and outshine their competitors. For information regarding wrestling, go to http://www.mpsaz.org/rmhs/athletics/programs/wrestling.
(Featured Photo by Ms. Saquella)

subset: commoncrawl


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Rachel got a lovely present on Sunday! Amazing Alicia made this colourful mystery box for her.
When she pulls on the tabs, each one yields a unique surprise!
Open up the box to reset the puzzle to replay!
Made specially for babydoll, with lots of love and thoughtfulness (but that doesn't stop her big brother from playing with it).
Thank you, Alicia!


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Mells 2017: Top 20 Mells Accommodation, Holiday Rentals, Holiday Homes - Airbnb Mells, England, United Kingdom
Aug 21, 2017 - Rent from people in Mells, United Kingdom from $27 NZD/night. Find unique places to stay with local hosts in 191 countries. Belong anywhere with Airbnb.
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I relaxed for most of the festival's second day and spent the major part of my time watching the second day of the Ashes test match between Australia and England on my ipad. But I did visit the Acorn Theatre again in the evening to listen to novelists Patrick Gale, Cassandra Parkin and Edward Wilson discuss the tricky subject of writing sex scenes. All three appeared to be extremely well read and, as well as reading from their own works, they devoted a considerable part of their conversation to the writings of classical novelists such as Chaucer, Emily Brontë and Jane Austin, and modern writers such as Jilly Cooper and E L James.
The next morning I met Edward Wilson at breakfast as he was also staying at the Queens Hotel and I met him later again in the morning in the Hotel Reading Room. He writes political thrillers and is extremely knowledgeable about the politics of post war Britain and of the Wilson era in particular. We had a most enjoyable conversation covering the politics of that time and even the fate of Nelson's body following his death at Trafalgar. His books look to be well worth a read. He invited me to his latest book launch on 29th July in London. Unfortunately, I am not sure whether my travels will be taking me back to England's southeast at that time.
Towards midday I visited the Penlee Coach House to hear veteran local journalist, Des Hannigan, give a lively talk about his life creating both local and national news stories. He is an engaging conversationalist and it was an extremely entertaining session.
Keith Jahans


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Appropriate Design Limited offers the best window films used as a "retrofit" application for existing glass in order to upgrade solar control, safety and appearance.
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Here is a follow-up to my Blog on August 2nd. If you look at both side by side you an easily see how this type of analysis can be of great value to people who are trading these ten equities proprietarily, as well as to Portfolio Managers who are making changes in their portfolios.
Booz Allen Hamilton - BAH found support around $31.50 again on August 9th. This level was also support in mid-June when there was the large sell-off. There is support around this level because it was resistance in January and December of 2015. It was also resistance in July and September of 2016. There is resistance around the $34 level. It was support in February and April. Then it was resistance in July and early August.
Littelfuse, Inc. - LFUS has been consolidating between $180 and $185 over the past month. If the lower side breaks it may gap down to around the $171-172 levels. These levels will probably be support because they were resistance in May, June, and early July before gapping up.
Matthews International - MATW found resistance around the $66 level in late July and early August. This level was also resistance in early June. It will probably be resistance again if it rallies back to that level.
MB Financial, Inc. - MBFI is testing support around the $40 level. It was also support last month and back in April. There is support here because it was resistance last year in August and early September. If you are Bullish on the fundamentals of this company, this would probably be a good time to buy it.
Corporate Office Properties Trust - OFC has broken the downtrend that began in mid-July after finding support around $32.50. The levels around $32.50 were support in April, May, and June as well. If you are Bullish and the fundamentals of this company, this would probably be a good time to buy it.
Hexel Corporation - HXL gapped down last month after failing at resistance at the $55 level. There was resistance there because it was resistance in December, March, and April. After becoming oversold, it found support around the $50 level. This level was also the lows in January and May.
Columbia Banking System - COLB has been trading in a well-defined range between resistance around the $41 level and support around the $37 level. If the $37 level breaks, it could trade down to around the $33.25 level. This level was well defined resistance in September and October. The area in between them was gapped up through last November, so that means that there may not be meaningful support there.
PolyOne Corporation - POL found support around the $35 level after breaking its downtrend and becoming oversold. There was support around the $35 level because it was resistance in February.
MSA Safety - MSA gapped lower after breaking support around the $78 level. This wasn't surprising because it refilled the levels that it gapped up through in late April. It is currently trading around levels that were support from last January through April. If you are Bullish on this company, this would be a good time to buy it.
Steelcase - SCS is trading right at support around the $13.50 level. This level has been support since the middle of June. Last year, it found support right around the $13 - 13.50 level. If you are Bullish on the fundamentals of this stock, this would probably be a good time to buy it.


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When we get closer to nature—be it untouched wilderness or a yard tree—we do our overstressed brains a favor. Within the tranquil landscape, and especially in the distant line of the horizon, man beholds considerably as lovely as his personal nature. As a member of Nature NB, you will uncover numerous opportunities to study New Brunswick nature while serving to us nurture a strong network of individuals fascinated with defending our distinctive natural heritage. For, nature will not be always tricked in holiday attire, but the same scene which yesterday breathed perfume and glittered as for the frolic of the nymphs, is overspread with melancholy today. The wheels and springs of man are all set to the hypothesis of the permanence of nature. Nooshin Razani at UCSF Benioff Youngsters's Hospital in Oakland, California, is one among several doctors who have observed the emerging data on nature and well being. There I really feel that nothing can befall me in life, – no shame, no calamity, (leaving me my eyes,) which nature cannot repair.
Together with Olmsted, they constructed the spiritual and emotional case for creating the world's first national parks by claiming that nature had therapeutic powers. Whilst we behold unveiled the nature of Justice and Fact, we be taught the difference between absolutely the and the conditional or relative. The primary effort of thought tends to relax this despotism of the senses, which binds us to nature as if we were part of it, and shows us nature aloof, and, because it were, afloat. However in other hours, Nature satisfies by its loveliness, and without any mixture of corporeal benefit. Therefore, Drive of Nature begins with a series of garments that reveal this range and the creativity it conjures up.
And all the uses of nature admit of being summed in a single, which yields the activity of man an infinite scope. Force of Nature closes with an examination of this emerging dynamic, encouraging a vital dialogue about future instructions in vogue. Strayer's hypothesis is that being in nature allows the prefrontal cortex, the brain's command center, to dial down and rest, like an overused muscle. Nature is made to conspire with spirit to emancipate us. Certain mechanical changes, a small alteration in our local place apprizes us of a dualism. Meantime, within the thick darkness, there are usually not wanting gleams of a greater mild, – occasional examples of the motion of man upon nature with his total power, – with purpose as well as understanding. That essence refuses to be recorded in propositions, however when man has worshipped him intellectually, the noblest ministry of nature is to stand as the apparition of God.
Motivated by giant-scale public health issues akin to weight problems, depression, and pervasive nearsightedness, all clearly related to time spent indoors, Strayer and other scientists are trying with renewed curiosity at how nature affects our brains and our bodies.
It's the uniform effect of culture on the human mind, not to shake our faith in the stability of explicit phenomena, as of heat, water, azote; but to lead us to regard nature as a phenomenon, not a substance; to attribute necessary existence to spirit; to esteem nature as an accident and an impact.


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We made it, the hump day is here! Just got to get over this little hill then it's smooth sailing in to the weekend.
My first few days back at work haven't been too bad, I'm actually glad I've got something to do other than laze around on the sofa watching YouTube videos.
Shall we crack on?
Reading with G
Over the past three nights, me and G have both got cosy in bed and settled down with our books. I absolutely love reading before I go to sleep and when your partner is doing the same it just feels like you're both in a little warm, cosy bubble.
Fresh air
On Sunday, myself and G had a little wander around Hughenden Manor. It was so nice to breathe in the fresh, crisp air. It was absolutely freezing but it blew away the cobwebs and was the perfect end to the weekend.
I say it was perfect but G hadn't actually bothered to check whether our original destination was open on Sundays. I drove for an hour, trying to find the entrance to somewhere that was shut. It's safe to say I was a little bit peeved BUT G quickly found another National Trust site and luckily it was only another 10 minute drive away. Note to self: Don't trust your partner to do ANYTHING.
For Christmas, my lovely Mother bought me tickets to see Dreamgirls at the Savoy Theatre in London. I loved the movie and I listen to the soundtrack practically all the time.
Even though we were 'up in the Gods', I loved every minute of it and I'm so glad I finally got to see it. Next stop, either School of Rock or The Book of Mormon!
After Laughter
I've started listening to the After Laughter album by Paramore again and it's been fab. I only listened to a few songs here and there when it first came out but listening to an album in full, from start to finish feels great.
I think it takes me back to when I used to listen to CD's. I'd listen to them in consecutive order, discovering which songs I liked and which ones I weren't too fond of. I'd say '26' is my favourite at the minute, Hayley's voice is just a dream.
That's all for this week's instalment of wonderfulness. Don't forget to check what's been making the rest of the wonder women* smile so far this week and if you want to join in yourself, share your #wonderfulwednesday moments with us on Twitter!


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Jurgen Klopp was in a buoyant mood after Liverpool beat Manchester City 1-0 on New Year's Eve.
But despite being on cloud nine, the German admitted he had no plans to go out and paint the town red... redder than he had already painted it.
Instead, as you can see in the above video, where Klopp discusses his NYE plans, he opted for a quiet one with his beloved collie mix Emma.
Speaking to BT Sport, the Reds boss was asked how he intended to celebrate the victory, and of course, the start of 2017.
He admitted that there is a gathering, before quickly adding that he plans to give it a miss.
In the clip, the giggly German says: "We have a party tonight but I'm not involved.
"I'm taking the dog and sleeping. It's actually at Stevie's [Gerrard] house."
This is not the first time Klopp has brought his dog up in an interview. Back in August 2016 he told the Liverpool Echo that his pet was the most "beautiful dog in the world."
He added: "When I was young there was a famous dog on TV called Lassie, a collie, the smartest dog in the world.
"Emma is the centre of our family and everyone loves her. I love pets, especially dogs."
* BT Sport is your home of unmissable live football from the Premier League, UEFA Champions League, UEFA Europa League and FA Cup. Visit btsport.com for more info.


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"No Bull"
Agency: Pavone
Production Company: Park Group
Director: Jim Bartolomeo
Producer: Protagonist Films
Editor: Larry Whitlock
VFX Supervisor: Mark Lambert
Colorist: Larry Whitlock
Graphics: Ryan Gallini
Composer: Eric Heiberg and Juicy Music
Audio: Eric Heiberg
ROLL and PROCESS: I started out by matching each bottle as close as possible and then I cut out the beauty Yuengling bottle. Then I painted the shadows and highlights from each shot in Photoshop on the beauty bottle and composited it all back in AE. Then finished the job by animating and compositing the ending graphics and the Ipad animation.


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super easy fake peanut butter cookies
Home › The Candida Forum › Foods & Recipe Ideas › Snacks & Treats › super easy fake peanut butter cookies
This topic contains 3 replies, has 4 voices, and was last updated by MyButterflyEffect 7 years, 6 months ago.
- AuthorPosts
- August 28, 2011 at 4:38 pm #64898
lydiaeveMemberTopics: 2Replies: 0
So I have been CRAVING sweet foods since I started this thing and found a recipe for peanut butter cookies that i adapted to make friendly for the diet!
They're not quite as good as the real thing but they were enough to make me feel like i'd had a treat and my boyfriend actually seemed to like them better than the real cookies with actual sugar i made him so he wouldn't eat all of mine!
**Note that you can adapt this recipe for the rest of the family just by swapping the 1/4 cup of stevia for 1 cup of brown sugar.
1 cup almond butter
1/4 cup of stevia
1 organic egg
1/2 cup crushed almonds (optional)
Preheat oven to 180C (or 360 Farenheight for you americans)
Beat the egg in a large bowl, add all other ingredients until combined.
Spoon walnut sized balls onto a cookie sheet and press down lightly with a fork.
Bake for 8-10 minutes depending on how soft you want them.
Remove from oven and let cool before eating.
I honestly suck at baking and these were so easy and quick to make. I whipped them up and baked them in the space of 15 minutes. You can also add in extras if you like such as cinnamon or nutmeg.
Enjoy 😀September 27, 2011 at 12:07 am #65578
PinaMemberTopics: 14Replies: 36
These are very yum, thanks for sharing! Though I stopped eating these on the Stage 1 diet and will eat them again several months down the line 🙂January 15, 2012 at 1:00 pm #70858
LaurenMemberTopics: 44Replies: 267
I love these cookies they are great! The only problem is finding a almond butter with no sugar in it. It there a certain brand that you have found?January 15, 2012 at 3:53 pm #70878
MyButterflyEffectMemberTopics: 16Replies: 12
Thanks for the recipe! I cut back on the Stevia after my first batch came out a little too sweet. -Made them a few times now 🙂
-Lauren: I found a raw Almond butter at Sunflower that was just made of almonds. I can't think of the name but it has been the best deal that I've found for around $9-10.
- AuthorPosts
The topic 'super easy fake peanut butter cookies' is closed to new replies.


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During every login, the device would transmit its Device Id to Salesforce. If Salesforce detects the Device Id has changed while the device is still logged in, Error 10012 would occur. This extremely rare case may happen if the device record in Salesforce has been accidentally altered by user or if the Device Id has been altered (for example with an app that can change the Device Id.)
- Avoid performing any more jobs on the device as those completed jobs may not sync properly.
- Confirm that you are using the correct version of the app.
- If app version is correct, then there is an unexpected system error, Install the Android ID Changer on your device and follow the instructions here to check the Device Id, then contact TaroWorks Support.


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Style Advice
Style Advice
Chinos are a staple piece in every guy's wardrobe.
This season, our skinny chinos have had an update – a more flattering fit, a nicer handfeel and new internal details – with a more premium feel. These skinny chinos include heritage herringbone trims on the internal waistband, branded buttons and Mr Wills embroidery at the left pocket entry.
Wear them with a simple tee for a casual look.
- Skinny chinos
- Updated internal trims
- Mr Wills embroidery & branded buttons
- Heritage trim on internal waistband
- Our model wears a size M
Care Advice
- 98% Cotton, 2% Elastane
- Machine wash at 40 degrees
- Wash inside out with similar colours
- Do not tumble dry
- Warm iron on Reverse
- Do not Dry clean


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Norm Blandel, PGA
Main Address:
Youth for Christ/USA, Inc
7670 S Vaughn Ct
Englewood, CO 80112-4535
(303) 843-9000
7670 S Vaughn Ct
Englewood, CO 80112-4535
(303) 843-9000
Norm Blandel is a PGA Master Professional and long time member of the PGA of America. Norm has served in various roles as a golf professional, including, General Manager, Director of Golf, PGA Head Professional, and Teaching Professional at many of the finest golf facilities throughout America. His passion is enjoying and sharing all the game of golf offers, with other people interested in and passionate about the game of golf.
Services Offered:
- Play Golf of America Participant
Welcome to Golf Month
National Awards
- 2009 PGA President's Council on Growing the Game
- 2008 PGA President's Council on Growing the Game
- 2005 PGA President's Council on Growing the Game
Home » Golf Courses » Oregon » Eagle Point » » Norm Blandel, PGA
PGA of America Championships
Bethpage State Park, Black Course
Farmingdale, New York
Oak Hill Country Club
Rochester, New York
Hazeltine National Golf Club
Chaska, Minnesota
Bluffton, South Carolina
Whistling Straits
Kohler, Wisconsin


text: 6:34am sunrise emerges in Brentwood April 6, 2017 Today, don't try to spread your religion or your brand of spirituality, instead let it SPREAD YOU. As you glow with the expansion, your Consciousness will make a mighty difference. Simply glow! …Michael Bernard Beckwith ← 6:33am sunrise-NOT from 59th Place in LA6:36am sunrise from 59th Place in LA →


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2baba snaps: una fit resume una nonsense rants as He Replies Blackface and Eedris Abdulkareem
Nov 08, 2017 | admin
The legendary singer 2baba has finally reacted to interviews granted by Eedris Abdulkareem and Blackface. Taking to Twitter, the Hypertek singer said: 'dear blackface and idris. as na una sabi music pass make una do the music and stop talking nonsense all the time. I'm 2 busy so this is the only advice and response [...]Read more


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{Eloise had her first dance class on Friday morning and she was so excited to be a "ballerina"! A few of her friends (& their mamas) are in the class too which makes it so much more fun. She had a blast and chatted about it for the rest of the day. Also, when did she turn into such a big kid?!}
{Aaron was busy this week on another big project for the house – a fireplace! We are both really excited about this one, just in time for Christmas!}
{And our old media center is now our new sideboard! Love this piece here! Now to just refinish that dining room table and chairs… maybe someday. Le sigh.}
{Eloise loved Karly this weekend whose house we crashed before having dinner with Ben & Sarah on Saturday. Thanks for having us Karly!}
{Of course, a game of Drawful after dinner. I won by a landslide and still unsure how I managed it!}
{Eloise loves these little bubbling fountains at the U Village, so we killed some time over there while we waited for the stores to open. Holiday shopping season has officially begun and it was already so packed! We did manage to catch the early Black Friday sale at Land of Nod though and order a few things for Baby Foot's nursery, including the rug! Plus, I let Eloise pick out a stuffed animal for the baby and she picked the most adorable alligator!}
{I am finishing up a custom flag for a friend that I just love!}
{The bump and I made our Sunday afternoon class and since a fellow mama-to-be was there too, we decided it would be great to take a picture of the bumps! Pure Barre is hands-down the best pre-natal workout for me as it kept me strong during my pregnancy and helped immensely post-partum!}
A super rainy weekend kept us mostly inside trying to tackle a few projects before we head into the short holiday week. I am really excited for Thanksgiving at the end of the week and spending some time with my family (and away from the chaos of normal life, right?). I know once we get home we will be hitting the ground running and Christmas will be here. As much as I LOVE Christmas (seriously, LOVE!) I am not quite ready for it… Maybe I will be more excited to decorate post-Thanksgiving?
How was your weekend?


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This summer is full of projects, but one of my main focuses is a project Dr. Judy founded called Global Kids Connect (GKC). GKC grew out of Dr Judy's work in Haiti with her colleague, Father Wismick (also a rep for her United Nation NGO, the International Association of Applied Psychology), her work in Japan over many years, and her work in helping the survivors of disasters around the world. This project is perfect for me because it united my interest in in psychology, helping people, and in international places, especially Japan.
|Children with their decorated Happy Dolls in Japan
How amazing that Dr. Judy teamed up with a Japanese organization, called HappyDoll Inc. Nozomi Terao, a native of Tokyo, Japan, began HappyDoll Inc. in January of 2011, just a few months before the earthquake. A former banker, Nozomi had the goal of working with and for children. She has been running a summer camp for kids every summer for the last 10 years, but she wanted to do more, and so she created the "happy doll." Based in midtown NYC, the small organization sews blank dolls and holds events for kids (local and in Japan) to give those dolls names and faces. The dolls are then sent to other children in need. Like Nozomi, Dr. Judy has also been very focused on the needs of those suffering all over the world.
GKC is an international project to spread warmth and support among children impacted by the trauma of disaster. After the earthquake in Haiti, to help kids, Dr. Judy developed a cultural project for children where children in the U.S. wrote cards of hope and comfort for the children of Haiti (similar to projects that happened right after 9/11), and her music group, The Stand Up for Peace Project, wrote a song of healing in Creole, which they taught to the children in Haiti. Similarly, HappyDoll Inc. started a project after the devastating tsunami in Japan, sending soft, plush dolls to the children suffering after the disaster. Dr. Judy and Nozomi Terao collaborated to bring the two organizations together to connect U.S., Haitian and Japanese children through the creation and exchange of plush dolls among those two countries and the U.S.A.
One of the most exciting events for me in this summer internship with Dr. Judy is that I was invited to be part of the GKC project mission going to Haiti over the July 4th weekend. I am amazed at this opportunity- who would have thought I would actually be going to Haiti on my internship to do this important work! I told Dr. Judy when she interviewed me on camera, "this is so much different from just studying about issues at school, to be in the field making a difference. I am so lucky to have this opportunity."
|Children with blank dolls in North Carolina
The Haitian children received dolls from their new friends in Japan and America, each unique and full of love, and then they drew and wrote messages of their own on dolls that Nozomi took to Japan.
After a day of decoration, multi-cultural songs of peace, and bestowing their love into the doll they receive and make, these messages of support and kindness will be carried to the Japanese children when they get to hold these special gifts in their arms. Through the touch and comfort of the dolls, these children effected by disaster and trauma will be able to feel the love of the children across the ocean every time they embrace their very special doll.
I am excited to share more of our Haiti story in a future article – it was a truly incredible experience.


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As a nutritionist, personal trainer, life coach, Aikido trainer and business owner, Ondrej Matej knows a thing or two about healthy living.
The Czech-born, London-based entrepreneur has been helping hundreds of people reach their health and fitness goals for almost a decade now, through a combination of good nutrition, and physical and mental fitness. And the key to the last part? Relaxation!
"I try to get a holistic view of everything I do," Ondrej explains. "You could have the best nutrition, the best kind of training in the world, but you need to find a way to relax and get yourself back in the middle, you know? And London, this big city, is trying to zap the life out of you all the time, and if you can't find that middle ground within yourself, it can attract illness and addiction.
"I think relaxation is a big part of everyone's life, or at least it should be. If it's not going into nature, if you can't go on holiday, floating is an absolutely fantastic way of relaxing."
There are no secrets to success. It is the result of preparation, hard work, and learning from failure. #Success #Succesfulquotes #Lifefacts #Wordsofwisdom #Motivation #Inspiration #Lifecoaching #Personaltrainer #Lifestyle #Healthymind #Dailydose #mindset
A post shared by OMnutritionist (@omnutritionist) on
Ondrej has been floating with us since our early days in London Bridge, and he's more than happy to explain how floating fits in with his Buddhist lifestyle, and how it can really benefit those taking their first steps down that path.
"Floating is almost like going on a Buddhist meditation retreat. It helps you go deeper into understanding yourself. You can be meditating like this for a couple of days, but if you go floating, it gives you the same feeling within an hour-or-so. It's a shortcut.
"If you are a person that's trying to understand how things work, and learn about Buddhist life, and what your mission is, then floating will certainly help. We're living in a society where time is the most precious commodity for everyone, and someone might not have time to meditate. But they can pop in and float for one hour once every two weeks and keep the same mindset, the same level of calmness within yourself. It allows people to unwind."
Here are a few of my clients' stories and testimonials.— omnutritionist (@OMnutritionist) 24 March 2017
Visit us at https://t.co/9MikDHv89D pic.twitter.com/I33IOdfChG
Recalling his first time in the tank, Ondrej went in like most of us do: fairly blind, but open-minded. And it didn't take him long to feel the benefits.
"When I first floated, I didn't know what to expect and it was certainly something new. I tried to meditate while I was floating, and I came out feeling reborn. It was a very deep experience and it was surprising how little I had to do for such massive results."
From there, Ondrej has taken his own experiences, and fit them into the holistic approach he takes with clients.
"For all my clients, I try to help them in a maximum way. So obviously relaxation and dealing with stress is always a part of that. Within a very short space of time – even just one hour – you can reach some deep levels of consciousness that can take meditation masters years, or decades to build up. You can tap into it within one or two floating sessions."
To find out more about Andrej's work and how he could help you, take a look at his website. And you can book a float with us in Vauxhall to find out what all the fuss is about…
18 June 2018
22 December 2017
04 December 2017


text:
Here is the third part of The Lost Revisited Now podcast's LOST Season 5's finale "The Incident " , ( Recorded on Sunday,May 31th, 2009 ) .You can find it either on Talkshoe or The LOST Podcasting Network. Here's the show description:
Episode 55: Heath, Wendy, Axel, Alex, and Donald conclude discussion about "the Incident" and season 5. This is podcast 3 of 3 in the review of "The Incident" . Parts 1 and 2 : a full review of the finale, Part 3: being the culmination with theories and questions, and a look to season 6. We will be doing hiatus podcasts all summer and fall : Ephram Solanga character analysis, re-watches, Lost actor filmographies, among many other topics. Special thanks to : Donald is LOST podcast , The LOST Mythos Theorycast and our counselor Alex in Boston.
If you want to email us : Heath's is firstname.lastname@example.com or me ( Ms. Wendy) at email@example.com.
Again, thank you to everyone who stopped by the last show. 🙂


text: Just Listed in Lloydwoods Posted on February 9, 2016 - 11:48 AM by Craig Summerall True 3BR/2BA ranch home Just Listed by Janice Lynch #WestColumbiaScRealEstate #ExitREC janice.exitrec.com/homes/109-Lloydwood-Drive/West-Columbia/SC/29172/59525635/ Comments There are no comments for this post. Be the first to comment! Leave a comment Comment Already have an account? Yes No Email Password Forgot your password? First Name Last Name Email Password Login and Add Comment


text:
Dear Leah Renee,
I always buy corn chips, but are they pretty easy to make at home? ~Maria, CA
Yes! Corn chips are super easy to make at home–no deep-fryer needed! They're a lot healthier and easy to make organic. It saves a little money, too. The average bag of chips, organic, are around $4-$5! depending on the size. Nearly all of them are fried (unless it specifically says baked). I love making corn chips at home just for the custom flavoring alone! You can add any herbs and spices you like to make it suitable to your taste. Below is the one I like, but the options are endless so you choose what's on there!
- Organic corn tortillas
- 1 Lime
- Spices – my favorites are: Mrs. Dash Salt-Free Fiesta Lime & cayenne pepper
- Sea Salt
- Slice the tortillas into halves, then triangles. I usually stack about 3 at a time so I'm not repeating this action too much. You can get about 4 triangles per half.
- Place all sliced triangles into a medium bowl, and add the juice of 1 lime, the spices, and sea salt to taste. You can be pretty generous with it. Using your hands mix it all together, making sure all of the triangles are coated by the mixture.
- Transfer it all onto parchment paper or foil on a baking sheet, and bake at 400 degrees F for about 30 minutes, or until they're just a little browned and look crispy. Make sure the triangles aren't overlapping, unless you don't mind that each one isn't evenly crisp! Check in between and turn for even browning.
- Done! Let them cool a little and grab some guac–you're in for a tasty treat!
What are your favorite flavors? What do you like to accompany them with? I love this healthy homemade salsa!


text:
As I was walking the aisles of my local (to work) supermarket, I stumbled across these little beauties. Yoomoo, fat free frozen yoghurts! They're small ish tubs (150ml each) so enough for a treat or a large dessert and they are very tasty.
I bought 3 flavours (there are 7 to choose from apparently and I've only just discovered the chocolate version!) including angelmoo (creamy natural yogurt with swirls of tangy blueberry sauce and freeze-dried mixed berries, topped with vanilla-flavoured pumpkin seeds), tropicoolmoo (natural frozen yogurt with swirls of juicy mango and passion fruit sauce, topped with tangy freeze-dried mango pieces) and strawbswirlmoo (natural frozen yogurt with swirls of strawberry sauce, topped with freeze-dried strawberry pieces).
The good news is they're on sale at £1 each at the supermarket (Asda) at the moment and they're taking the UK by storm but the best news for those of us who are watching their weight with WW is that they're fat free, low in calories (between 130 – 160 calories) and only 4 ProPoints a tub (150ml).
This isn't a sponsored post by the way, I just saw these and fell in love. They're absolutely delicious and really do make a fantastic low pointed treat. Move aside Ben, move aside Jerry, yoomoo has landed! But don't take my word for it, go out and buy them, you won't be disappointed!
P.S If yoomoo did want to send me any treats to promote I'd flippin' love it! *wink wink*{sig}


text:
Collecting Rolex Milgauss, Yacht-Master, Turn-O-Graph, Explorer I, Explorer II
0 Item
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$ 1,100.00 $ 550.00
"Collecting Rolex Milgauss, Explorer I, Explorer II, Turn-O-Graphand Yacht-Master" by Mondani editions represents a new adventure, a journey through these models which nobody has yet "EXPLORED" in such depth.
Limited edition of only 2,000 copies – Attached are the updated estimates of all Rolex Milgauss, Explorer I, Explorer II, Turn-O-Graph and Yacht-Master watches –
Together with "Rolex Submariner Story", it is the world's biggest book on Rolex watches.
This book is divided in 5 chapters, each of them dedicated to one of the following models:
- Rolex Turn-O-Graph: Reminder of times past
References 1625, 6202, 6206, 6309, 6609, 16250, 16253, 16258, 16263, 16264, 116261, 116263, 116264
- Rolex Milgauss: the Scientist's watch
References 1019, 6541, 6543, 116400, 116400GV
- Rolex Yacht-Master: the Skipper's watch
References 16622, 16623, 16628, 116681, 116688, 116689, 168622, 168623, 168628, 169622, 169623, 169628
- Rolex Explorer I: the reinforced Rolex
Referenze 1016, 5500, 5501, 5504, 5506, 5700, 5701, 6098, 6150, 6298, 6350, 6552, 6610, 14270, 114270, 214270
- Rolex Explorer II: the Speleologist's watch
Referenze 1655, 16550, 16570, 216570
A total of 50 references recount the whole production of these models that, today, represent a secure investment for collectors all over the world, as well as a prestigious and beautiful object to wear. All references are described in the most minute detail, even examining those small features which determine big price differences on the market today, such as: the graphics and evolution of all types of dials, the hands, bezels, case backs, different winding crowns, bracelets, calibers and historical aspect of all models.
Together with the book, a useful insert is found which includes:
- "Updated estimates" of Rolex Milgauss, Yacht-Master, Turn-O-Graph, Explorer I, Explorer II
- "Updated estimates" of Rolex Milgauss, Yacht-Master, Turn-O-Graph, Explorer I, Explorer II
- "Chronological table of production" to be able to find the year of production of your Rolex
- "Useful addresses for the collector" with the best contact to buy, sell and exchange Modern and Vintage Rolex.
Details of the book
Details of the book
Italian and English edition
Guido Mondani Editore
276 pages, 31cm x 41cm
Authors: Franca and Guido Mondani, Gabriele Vittozzi and Paolo Spinello


text:
By Cyril Tuohy
Once, not so long ago, it seemed that all anyone in legislative circles talked about was health care reform: how to make it affordable, how to cover 50 million people lacking it and how to rein in galloping medical cost increases.
President Obama was elected on the promise of health care reform. The Affordable Care Act may go down as his most far-reaching policy triumph — assuming the law withstands a legal challenge under review by the U.S. Supreme Court.
Now, though, with universal or near universal health care the law of the land and a vexing public policy challenge (almost) behind us, it seems all anyone wants to talk about is retirement reform, according to experts at the annual gathering of the Insured Retirement Institute.
Robert DeChellis, president of Allianz Life Financial Services, said retirement reform has become "almost as popular as health care."
It's easy to see why. The baby boom generation, born between 1946 and 1964, has, until this year, been the largest in U.S. history. There were 74.9 million people between the ages of 51 and 69, according to the U.S. Census Bureau estimates released in December.
Not only are boomers arguably the most powerful voting bloc in the U.S., promises the government made to them are coming due with increasing frequency: Social Security annuity payments and Medicare health insurance reimbursements.
At the other end of the generational spectrum, millennials don't have much to worry about with regard to health care because they are in good health. However, they need to start allocating for and thinking about funding their retirement years.
All millennials will have to rely on is a defined contribution model to sustain them 50 years hence, when average lifespans extend even further than they do today. Millennials, also known as Generation Y, are currently in the 18- to 34-year-old age group, and are expected to surpass baby boomers in total numbers this year, according to Census Bureau projections. This year, there will be 75.3 million millennials in the U.S.
For financial advisors, those who haven't contemplated retirement themselves, the changing retirement landscape offers an unprecedented opportunity. The question for financial advisors is: Are they prepared for the changes?
Larry Roth, CEO of Cetera Financial Group, said many advisors have spent their lives pinned to the asset accumulation phase only to find that people — advisors included — need help with the decumulation phase of retirement.
Advisors themselves are facing their own internal demographic shifts: the average age of advisors is around 58, which isn't young, and too few college graduates are joining the industry ranks to replace retiring veterans.
Roth said advisors need to "capture" people at a younger age as opposed to waiting until workers are ready to roll over their 401(k) balances into individual retirement accounts
From the need to "humanize" annuities and life insurance products, to reaching out to new prospects using online channels, to integrating advisory practices with online or "roboadvisors," the to-do list for advisors isn't getting any shorter.
Then there are always questions of costs. "We need to do a better job on costs," said Bob Steinke, senior vice president at Janney Montgomery Scott, in a wide-ranging session on the future of advisor channels.
Steinke also warned of "mission creep" as variable and fixed index annuities become more complicated and morph beyond older product versions.
Advisors, he said, need to shift their thinking as some millennials exhibit "Depression-era" approaches to investing.
Depression-era investment mentality is characterized by fiscal conservatism which, while necessary during retirement to preserve principal, isn't the approach to take for investors in their 20s and 30s because the investment gains aren't enough to outpace inflation.
UBS Wealth Management Americas released a survey of 1,169 adults between the ages of 21 and 36 found that 34 percent describe their risk tolerance as "conservative" or "somewhat conservative."
The survey also found that 52 percent of the average portfolio was dedicated to cash, an "extremely conservative" asset allocation.
InsuranceNewsNet Senior Writer Cyril Tuohy has covered the financial services industry for more than 15 years. Cyril may be reached at [email protected].
© Entire contents copyright 2015 by InsuranceNewsNet.com Inc. All rights reserved. No part of this article may be reprinted without the expressed written consent from InsuranceNewsNet.com.


text:
Special Night For Art Cinema Lovers In Budapest
- 26 Apr 2018 9:08 AM
Each cinema offers a list of new and so-called classics built around one main theme:
In Művész Art Cinema there will be "Director's choice", and you can find names such as Roman Polanski, Wim Wenders, Lynne Remsey and of course Tarantino.
In Puskin Cinema the movies focus on true stories such as I, Tonya, Darkest Hour but you can catch some upcoming movies before the premiers.
Toldi Cinema presents "Dangerous love stories".
In Kino Cafe the main focus is on "Women and Roles", and casts Lady Bird, Thelma and Louise and so on.
Finally, Tabán Art Cinema will dedicate this night to Hungarian movies.
Tickets are on sale at the above mentioned cinemas for HUF 3500.
The full list of movies can be found here.


text:
- apostolicbibleAsked on December 09, 2017 at 02:27 PM
I am up for a renewal to JotForm, which I thought I had cancelled, but apparently not. I see that there are forms filled out by people, but I have no idea where they see the form to fill it out...and also when I look at the form data it shows a callandar with the date but no year. Do you know where the form is located that people are filling out? And how do I find the date of the form submitted as far as year. If I can get the information on these two things then I will renew my subscription. Thanks a lot.
- Ardian_LAnswered on December 09, 2017 at 02:36 PM
Hi Charles,
You have 3 forms created on this account {apostolicbible}. In the link below you can find one of the form. http://www.jotform.us/form/43524940642151
To see all the details for each submission, please click More and then View Submissions.
Let us know if you have any other question.


text:
Food Delivery Trucks Exempt?
The reason I ask is because I was doing a delivery at a small restaurant and was only going to be there for about 10-15 minutes max. Upon arrival, I had noticed that in the delivery parking spots, there were cars parked there and there was no other place to park nearby. Cars were lined up on both sides of the street. I decided to park on the side street right on the corner, which is residential and no truck route. When I came out on my final trip, a city parking enforcement car was parked beside me. She rolled the window down and asked if that was my truck and I answered yes. She continued to advise me that I was parked on a no truck route street. I told her that the delivery parking spot was being used by cars and even pointed it out to her. I asked her where I should park and also asked her if she could see any avalible spots where I could have parked. She had no interest in seeing my point. As I just started walking away, she yelled at me that I was safe this time.
Another one of our drivers parked on the right lane where it end and merges to the left lane to do a delivery and was also met by a parking enforcement officer. Same ordeal, no place to park.
The parking on streets situation falls into applicable bylaws for your city/town.
All cities/towns usually have an exemption in the "no truck" zones for deliveries on the most direct route to the business and back out.
I know some smaller places where I live put out pylons, as they know the delivery truck is coming to prevent cars parking. Rest of time cars park. Owners just helping out their customers and getting their goods.
Above is merely a suggestion/thought and in no way constitutes legal advice or views of my employer. www.OHTA.ca
Usually it is 10 minutes and you have to park in a no-parking zone or a lane way.
In Toronto if you do the above the ticket will be canceled, if you dispute it.
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Trailer for "Midnight Special" Sci-Fi Film, with Michael Shannon and Joel Edgerton
Nov 23rd, 2015
Trailer for "Central Intelligence" Comedy, with Dwayne Johnson and Kevin Hart
Nov 23rd, 2015
Trailer for Melissa McCarthy's "The Boss" Comedy
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Trailer for Juan Antonio Bayona's "A Monster Calls"
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First Look at "Central Intelligence" Comedy, with Dwayne Johnson and Kevin Hart
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Trailer for "Zoolander 2" Arrives Online
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Official Trailer for "Now You See Me" Sequel
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Trailer for Chris Hemsworth's "The Huntsman: Winter's War"
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Trailer for Keanu Reeves' "Exposed" Thriller
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First Look at Chris Pine on "Wonder Woman" Set
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Ridley Scott Reveals Another Title for "Prometheus" Sequel
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Gerard Butler is a God in "Gods of Egypt" Posters
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First Look at Liam Neeson in Martin Scorsese's "Silence"
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New Trailer for "The Divergent Series: Allegiant"
Nov 16th, 2015
Trailer for "Moonwalkers" Comedy, with Ron Perlman and Rupert Grint
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Trailer for Charlie Kaufman's "Anomalisa" Stop-Motion Film
Nov 3rd, 2015
Poster for "Warcraft" Arrives Online, Trailer Coming on Friday
Nov 3rd, 2015
There's a Good Reason Why Luke Skywalker Isn't on "Star Wars: The Force Awakens" Poster
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First Trailer for Sacha Baron Cohen's "The Brothers Grimsby" Comedy
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"Spectre" Breaks Box Office Records Overseas
Nov 2nd, 2015
Final Trailer for Ron Howard's "In the Heart of the Sea," with Chris Hemsworth
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New Photos From "Warcraft" Video Game Movie
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Lots of New Photos From "Suicide Squad"
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Trailer for "Dirty Grandpa" Comedy, with Robert De Niro and Zac Efron
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Sandra Bullock to Star in Female Version of "Ocean's Eleven"
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Trailer for Jared Hess' "Don Verdean" Comedy, with Sam Rockwell
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"Indiana Jones" Producer Says Harrison Ford Will Not Be Recast
Oct 28th, 2015
Trailer for Adam Sandler's "The Ridiculous 6" Comedy
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"The Walking Dead" Fan Kills Friend Who Turned Into a Zombie
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Another "Monopoly" Movie in the Works
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"Jumanji" Remake Hires "Con Air" Writer
Oct 26th, 2015
Disney's "Tower of Terror" Park Ride Movie Moving Forward
Oct 26th, 2015
Johnny Depp and Edgar Wright Team for "Fortunately, the Milk"
Oct 26th, 2015
"Conan the Barbarian" Star Jason Momoa Joins Sylvester Stallone's "Headshot"
Posted: June 22nd, 2011 by
WorstPreviews.com Staff
Sylvester Stallone's "Headshot" recently had Thomas Jane (The Punisher) attached as the second in the film. Unfortunately, the studio wanted a minority in the role and Jane was quickly replaced with Sung Kang (Fast Five).
And now comes word that Jason Momoa, who is starring in the "Conan the Barbarian" remake, has joined the cast as Keegan, the bad guy in the movie. Sarah Shahi ("Fairly Legal") is also on board as Stallone's daughter.
"Headshot" centers on a New Orleans hitman (Stallone) who teams up with a New York cop (Kang) to take down the killers of their respective partners. The film is based on the graphic novel "Bullet to the Head" and will be directed by Walter Hill (48 Hrs, The Warriors).
Source: Variety,
Latino Review
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Turn On
on June 22nd, 2011 at 3:18:37 AM
No Jane - no watchie.
on June 22nd, 2011 at 4:22:14 AM
on June 22nd, 2011 at 4:23:20 AM
I can't stand that Sung Kang motherf*cker, especially if he's in the entire film. Ugh..I hope at least Jason Mamon can play an half decent villain.
on June 22nd, 2011 at 5:54:03 AM
never really liked jane so i dont really care if he is not in it,sung kang is ok but im going to wait and see as for the conan guy at least he looks scary
on June 22nd, 2011 at 6:40:13 AM
This is some racist sh*t,thomas jane Ur a good actor Hope u get a better role somewhere else.
If they wanted to put an asian they should've casted jet Li,donnie yen,Wu jing,kane kosugi
on June 22nd, 2011 at 8:20:49 AM
Jane is the sh*t and Momoa knows it. He loses sleep over it
on June 22nd, 2011 at 9:01:55 AM
Just realized that sung is that scrawny guy Han from fast and the furious.so they casted him so all the Fast Five fans would go watch it.How the hell is he gonna defend himself he doesnt Even know Karate and you Have to Have some fighting abilities to survive in the mean streets of New york son.just ask Jay Z
homoa is too young to play a villian.now the wanna make This guy a new action star because he is playing a wannabe barbarian in Conan?dont think so
on June 22nd, 2011 at 9:35:45 AM
Sarah Shahi yum .. i'll watch only for her..
on June 22nd, 2011 at 9:41:47 AM
With Walter Hill and Stallone working together I am looking forward to this movie, But with jason as the bad guy i just don't buy it.
Hell i would rather Walter get a fat Sonny Landham in as main bad guy
on June 22nd, 2011 at 12:42:24 PM
I'm sad jane isn't in this but I'm happy that sung kang is getting a leading role he's pretty cool in all movies he's in like die hard 4, war and he's the man in the fast& furious series. Not sure about moma, haven't seen him in anything yet, maybe conan will be cool but it seems unnecessary
on June 22nd, 2011 at 5:53:30 PM
Man, Tom Jane gets screwed out of a lot of movies. Glad he didnt get Jonah Hex since it bombed so bad. No idea who the Asian guy is that replaced him because the Fast movies are gayer than 10 guys blowing 5 guys.
Max Rockatansky Junior
on June 22nd, 2011 at 7:56:49 PM
With that mascara, Jason looks more like Conan the Kardashian than Conan the Barbarian ... and now he's being offered a role in this Stallone movie ?
Might as well be Straight To DVD.
on June 22nd, 2011 at 9:43:44 PM
^^Headshot'll fail. Guaranteed. Has all the hallmarks of a future failure. And adding Homoa didn't change anything.
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"Spectre" Breaks Box Office Records Overseas
Ridley Scott Reveals Another Title for "Prometheus" Sequel
There's a Good Reason Why Luke Skywalker Isn't on "Star Wars: The Force Awakens" Poster
Paul Bettany Responds to Jason Statham's "Avengers" Insult
"The Walking Dead" Fan Kills Friend Who Turned Into a Zombie
Johnny Depp and Edgar Wright Team for "Fortunately, the Milk"
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Daily Recovery Readings
January 24, 2017
Daily Reflection
There is action and more action. "Faith without works is dead." . . . To be helpful is our only aim.
— ALCOHOLICS ANONYMOUS, pp. 88-89
I understand that service is a vital part of recovery but I often wonder, "What can I do?" Simply start with what I have today! I look around to see where there is a need. Are the ashtrays full? Do I have hands and feet to empty them? Suddenly I'm involved! The best speaker may make the worst coffee; the member who's best with newcomers may be unable to read; the one willing to clean up may make a mess of the bank account—yet every one of these people and jobs is essential to an active group. The miracle of service is this: when I use what I have, I find there is more available to me than I realized before.
From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.
Big Book Quote
"Simple, but not easy; a price had to be paid. It meant destruction of self-centeredness. I must turn in all things to the Father of Light who presides over us all."
~Alcoholics Anonymous, 4th Edition, Bill's Story, pg. 14~
Keep It Simple
Few people can be happy unless they hate some other person, nation, or creed.
~Bertand Russell
In recovery learn to give up hate. We must stand for justice, not for hate. We must learn to respect people. They, in turn, will respect us in most cases. We begin to see how important it is to give up hate–if we want others to care for us. Hate is often our secret. Hate is found deep in our hearts and minds. It eats at our souls. It hurts our spiritual growth. Sometimes people are public about their hate. There are even dangerous groups based on hate. But, the most dangerous hate is the private and unspoken. Do I have public hates? Do I have secret hates?
Prayer for the Day:
Higher Power, search my hearts and show me any hates I have. Help me rid myself of them.
Action for the Day:
I'll list any people, nations, to creeds I hate. I'll pray to have this hate removed. I'll pray for these people, nations, or creeds.
Daily Horoscope – Cancer
You might grow annoyed if you encounter a glitch in your day, especially if there's someone or something you can blame. But even if the cause of your trouble is obvious, you're likely to hold your anger close to your chest today. You may reason that nothing positive will come from an open conflict. Nevertheless, you're not interested in just letting the matter pass. Instead of getting mad, you decide to get even. As Frank Sinatra said, "The best revenge is massive success."


text:
Guy Who Died And Was Brought Back To Life 9 Times Reveals What It's Like
By Mustafa Gatollari, Distractify
Thanks to the magic of modern technology, reviving people when they're officially pronounced "dead" isn't impossible.
Now I'm not saying that you and your friends should go and try to recreate the plot from Flatliners or anything, but it is pretty awesome to know that once your heart stops beating there are tools and methods to try and get it pumping again.
And because our lives are doomed to end one day and we'll all end up dead sooner or later, our fascination with the subject and what happens "afterwards" is understandably a big question on everyone's minds. Whenever someone bites the bullet and is brought back, people inevitably have loads of queries.
What was it like?
Did you a see a light?
Did you see your grandparents?
Did you smell anything? Does the afterlife smell bad? It must smell bad.
I'd imagine that 29-year-old Jamie Poole, who suffers from Hypertrophic Cardiomyopathy, gets asked those questions a lot.
Jamie's condition means that he's especially susceptible to having heart attacks: he suffered his first one at only 20-years-old. To date, he's had 9 cases of cardiac arrest and had to be revived each time.
Thanks to this device known as an ICD (implantable cardioverter defibrillator), Poole's able to shock his heart back into action when he goes into cardiac arrest.
Although people in his personal life are probably almost asking him about his illness, he was gracious enough to hop on a Reddit AMA and let users ask him questions about how the disease has affected him.
Poole's also written extensively about his condition in a series blogs here, here, and here, but the great thing about the AMA is that some of the more "shallow" human questions about living with an illness like this could really be addressed.
Like the fact that there's a real chance every last meal he could have could potentially be his last, and Poole not wanting to waste that experience.
He also goes in-depth about the "feeling of dying," something that he's become quite accustomed to by now. And it sounds just awful.
Poole says that he's quite lucid through his "deaths," as the ICD has been successful in reviving him when they occur. The first instance, however, he did suffer minor brain damage because, as he mentions, it went without oxygen for an extended period of time.
As for the "out of body experiences," or there being life after death, Poole says that he's had some sensations, thoughts, and "dreams," but chalks them up to brain chemicals getting all out of whack, because, you know, he was dying and all. It's kind of a lot for our minds to handle.
Some of the questions were more serious than others.
What's amazing is that Poole has managed to keep a good sense of humor about living with such a scary illness.
He does ultimately fear death, especially because he knows that once those irregular heart rhythms begin, that a heart attack is imminent within 8 seconds. He also knows his ICD won't work everywhere and it also won't save him every single time. Thankfully, so far, it has.
He's forbidden from strenuous exercise, and when you see his scary account of running on a treadmill, it's easy to see why.
Due to his unique situation, being shortlisted for a real heart transplant is tough business, and probably won't happen anytime soon for Poole.
He still looks on the bright side, however, like the feeling of being "super pumped" after coming back to life. He attributes it to the body doing an adrenaline dump in order to get everything back in working order.
But there are certain limitations imposed on him by doctors due to his condition…some of them he listens to. Others, he doesn't.
Thankfully though, someone asked the question I had on my mind, and Poole graciously answered it.
He's right, the new one had no excuses. Of all the movies to remake…


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Spring 2017 Gatherings Newsletter
April 13th, 2017
Posted on August 20, 2013
Learn With, Cycle With, Recycle With, Dine With – these are the ads to appear in Canadian Family Magazine, whose owner had graciously provided L'Arche Canada with the space to promote the "With" campaign.
The first installment of these ads now appears in the September issue, available in […]
Posted on Aug 14, 2013
Article taken from The Gatherings Newsletter – Spring Edition
By Amy DeMoulin
Core member = a community member with an intellectual disability
The desire to influence society and share the message of L'Arche beyond our own communities is something that has remained an important […]
Posted on August 13, 2013
Watch this video, "Je te donne" put together by the Friends of L'Arche in France Foundation featuring French singer-songwriter Jean-Jacques Goldman! The Grammy award-winning singer, participated in the recording of a lip dub of this song, meaning "I give you all my differences" in English. He […]
April 13th, 2017
December 12th, 2016
December 11th, 2016


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Established in 2005 by Ezra and Jared Whitson, Whitson Bros. has grown from a small custom shop to a full service millwork and casework company serving commercial and residential contractors as well as designers and property owners. In 2012 we purchased our first automated (CNC) equipment and quickly realized that this advanced technology was the key to creating modern furniture and casework at a reasonable cost while offering the same or better quality than we had been able to achieve through our best efforts at traditional methods of building. Since then we have continued to build our capabilities with the best tools and technology and by seeking out and retaining the best people for our growing team. Whitson Brothers has committed from day one to respect our environment by using low VOC water based finishes and striving to minimize harmful effects on the environment by minimizing waste and by creating quality work that is intended to last generations.
Get in touch today to request a quote.


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Here are ten things to do after you've been notified the Iowa Board of Medicine is investigating a complaint against you.
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- Review journal articles that discuss the procedures involved and consider any known complications and how you proceeded before you meet and discuss the complaint.
- While you should show the Board inquiry to your partners and office manager you should defer discussing it until you've reviewed the relevant records and sought the advice of an attorney.
- Plan to set aside between $15,000 to $25,000.00 to finance the litigation.
- Start to think about the identity of doctors (experts) with relevant knowledge, who can review the records and the medical care you provided. Do not call them to discuss the case, your attorney will contact them and seek relevant opinions.
- Seek the advice of a qualified attorney.
- Defer making a statement to the Iowa Board of Medicine's examiner/investigator until you've had the time to do the above.
RecentIowaBoard of Medicine Press Releases
IowaBoard of Medicine


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Like most of our paintball centres, the Newcastle paintballing centre in Seaton Burn has been equipped with a selection of Hollywood props and ex military vehicles. In fact, the basecamp even features a massive FV432 Armoured Personnel Carrier - perfect for those ever important team photos with a difference.
Visit the Wakefield paintballing centre and take your pick from eight gigantic paintball game zones - including the popular Tom Raider scenario. Lara Croft really would be proud if she saw what weve created as this game zone features a full sized stone pyramid, complete with four entrances that lead to some interesting combat situations! We also offer mini paintball at this centre for 8-10 year olds so there really is something for everyone at Wakefield paintballing.
Ever wanted to be in a movie? The Britannia Sheffield paintballing centre can make you feel like you are in one. This centre features 7 gigantic game zones with movie props from Tom Cruises science fiction spectacular the Edge of Tomorrow.


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Looking for Lesterville Bail Bonds? Bail Bonds Network helps you find and contact a licensed bail bond agent in Lesterville, South Dakota. Many Lesterville SD bail bonds agents can bail you (or another person) out anytime of the day or night in Lesterville SD. At your convenience, many bail bond companies will come pick you up discreetly. Payment plans are often available depending on case by case basis.
Upon arrest anywhere in Yankton county, a person is usually processed at the Yankton county jail. To be released from Yankton jail, several steps must occur, including being "booked in" and posting bail. Once the bail bond amount is decided, a bail bonds agent is sent to post the bail bond at the local jail. Now the jail release procedure begins and typically takes anywhere from 1-2 hours to complete. Even though cash bonds are allowed, it is usually not a common practice due to it's high expense.
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Who knows useful and delicious recipes? Share))
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text: 15 years, No Aaliyah Jhasmine St. Hilaire August 26, 2016 Fashion 1207 Tweet Share Share Email WhatsAppShares 0On this day 15 years ago, we lost a legend in the music industry named Aaliyah. She died in a terrible plane crash on August 25th, 2001. Passing away at the peak of her youth and career, the impact was even more saddening to all the fans. I grew up listening to some of her most famous songs. Aaliyah set multiple trends during her career and some question would some female artists currently be relevant if she was still here. She represented the tomboy unique style, her tasteful sex appeal, and her music videos. Aaliyah's style was parallel with her comfort and wanting to embrace her curves. A lot of her style is still being imitated today through clothing brands and celebrities/people. Her songs told the tale of her life, but also how she experienced love. She expressed her fantasies, and interactions giving us a taste of her sexuality. She was very young going into the industry, but she let us know she had a grown and sexy side. Aaliyah was known for her unique videos and her different approach on interpreting her songs. Unfortunately, she was killed right after shooting her Rock The Boat video, which is still one of the most individual videos the industry has seen. She collaborated with Missy Elliot as an artist and friend. Missy is also a very unique artist who does her music videos differently. I believe Missy and Aaliyah's friendship helped further both of their careers. Missy Elliot still mentions Aaliyah in her successes and has written songs in her remembrance. A couple of her songs that have continued to live on are 4 Page Letter, Rock The Boat, and Age Aint Nothing But A Number. Her artistry will certainly live on forever. Some of her most famous looks are below:


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Paul D. Wegner
Soon after graduating college and becoming a professional sculptor Wegner was given his first large commission by the National Geographic Society in 1976. The project required Wegner to create 9 life size figures of primitive man for their new museum exhibit in Washington D.C. Wegner had meetings with archeologists from the Smithsonian, such as Mary Leaky, Dr. Dale Stewart, and many more from National Geographic, including their very talented creative staff. Research for this project led Wegner to the works of painter Norman Rockwell, sculptor Rodin, and more importantly, Rodin's protégé, Malvina Hoffman.
The term "fragmentation", now used to define Wegner's style, came about when a newspaper reporter in Virginia interviewed him early in his career while working on the "Primitive Man" project and developing this new approach.
Over the years Wegner has had many opportunities to discuss and learn about these music forms from a wide range of original music icons in jazz, blues and rock-and-roll, with musicians such as Pete Fountain, Lionel Hampton, John Lee Hooker, Carlos Santana. They were the inspiration behind the series of sculptures that Wegner has developed and created in bronze for more than 2 decades. Wegner's style of fragmenting, along with the music theme were a natural combination. The free-floating style evokes an almost musical feel to the design itself, allowing the figures to roll with the instruments in a wave of upbeat, visual enjoyment. As many have seen, just turn on the music and the design seems to come alive.


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Understanding Medicare Part D can be a challenge. Whether you're new to Medicare and just beginning to learn, or you're already enrolled in a plan, we can help you learn more about Medicare Part D. Browse the Medicare Part D FAQs below. To see the answers, click on the question that interests you.
If you have questions about Medicare Part D that aren't addressed above, feel free to get in touch with us by calling toll-free, 24 hours a day, 7 days a week.
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when would you like to view
this property?
Please select your preferred date.
4 Beds
2 Baths
1761 SqFt
Please select your preferred date.
RE/MAX 1Schedule an obligation free tour to see this property
Key Details
Property Type: Single Family Home
Year Built: 2019
ListingStatus: Active
Purchase Type: For Sale
MLS Listing ID: 7292890
HOA Fees: $487/qua
Price per Sqft: $140
Financing: Cash,Conventional,FHA,VA
Special Sale: None
Construction Status: Under Construction
Property Description
This Cameron floorplan is a beautiful one-story and part of the new Smart Series of M/I Homes. It features 4 bedrooms, 2 bathrooms and 1,761 square feet of open living space. The bright open common areas lead to the kitchen at the rear of the home which offers a large center island, tall sloped ceilings, natural light, and easy access to the upgraded covered patio. The Platinum Interior upgrade package has been chosen for this home, as well as the Master Bay Window and the Deluxe Master Bath upgrades.
State: TX
County: Hays
Subdivision: Plum Creek
Community: Kyle/buda/san Marcos
Area: Hh
Direction: I-35 South to exit 215 turn right onto Kohler's Crossing. Turn Left onto Sanders. Turn right on Harwell Loop. Our model home will be located at 1542 Harwell Loop. If using address use: 1640 Fairway, Kyle, TX 78640.
Dining Room: Dining L
Num of Dining: 1
Num of Living: 1
Kitchen: Breakfast Bar,Center Island,Granite/Marble Counters,Open to Family Room,Walk-in Pantry
Other Rooms: Family,Foyer,Pantry,Utility
Full Baths: 2
Master Description: Full Bath,Separate Shower,Walk-In Closet,Walk-in Shower
Interior Features: Ceiling-High,Lighting Recessed,Smoke Detector,Walk-In Closet,Window Treatments,Wired For Security
Laundry: Dryer Connection - Electric,Utility/Laundry Room,Washer Connections
Heating: Central Heat,Natural Gas
Cooling: Central Air,Seer Rated 16+
Flooring: Carpet,Vinyl Plank
Steps: Back Steps,No Interior Steps
Master on Main: Yes
Exterior Feature: Gutters Full,Patio-Covered,Pest Tubes in Walls,Porch-Open
Garage: Attached,Door-Single,Security Gate
Fence: Wrought Iron
Utilities Available: Electricity on Property,Natural Gas on Property,Phone on Property,Underground
Amenities Available: Common Grounds,Golf Course Public
View: No View
Roof Type: Composition Shingle
Lot Description: Interior,Level
Building Description: 1 Side Masonry,Brick Veneer,HardiPlank Type
Story: 1
Unit Features: 1st Floor Entry
Foundation: Slab
Lot Dimensions: 45x90
Builder Name: M/I Homes
Sewer: City on Property
Water: City
Elementary Schools: Laura B Negley
Middle Schools: R C Barton
High Schools: Jack C Hays
School District: Hays Isd
HOA Name: Plum Creek
HOA Fee Include: Common Area Maintenance,Water Fees
Restrictions: Deed Restrictions
Tax Amount: $5,825
Tax Year: 2019
Tax ID: 116616000F037002
SqFt Source: Builder
Restrictions: Deed Restrictions
Listing Provided By M/I Homes Realty
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Daniel Hannan
Posted by gravisman on March 26, 2009
What a refreshing politician!
One Response to "Daniel Hannan"
January 2, 2015 at 5:24 pm
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1. Manage your input and output
One of the main things that causes me to feel stressed or unbalanced is if I'm spending too much time either absorbing energy through inward activities, like studying, or pouring energy into outward activities, like public speaking. (In the years when I did NaNoWriMo, my output would go through the charts because I was writing.all.the.time.) The best way to get back to feeling balanced is to take a break and choose something from the other category ... if you're writing all day, every day, take a break and scroll through Pinterest! Read a book! Listen to someone talk about their day! Do anything and everything you can to put more info into your brain so you can turn around and pour it all out again.
On the flip side, if you've spent the last week studying and reading textbooks and watching tv in the evening hours, your brain is probably overflowing! Go write a journal entry, or tell someone about what you're learning, or draw some gorgeous art - anything to siphon the extra stuff out of your head so you can keep right on learning.
Aiming for perfection is one of the fastest ways to throw my life out of balance - I end up pushing and pushing and pushing for a goal that is not only out of reach, but unnecessary. Striving for the standard of excellence means expecting great things - hard things - but it also means that there is such a thing as enough. Occasionally, it's not such a bad thing to just stop. And be done. And let it be what it will be, and call it good enough. I'm not advocating for half-finished projects, or 50% effort ... just arguing against the mentality that we have to spend forever fighting for a standard that we're never going to reach. Don't get stuck there! There are so many other places to explore.
Okay, rant over. I fight hard for balance, mostly because I so often find myself without any!! What about you? Do you ever get get "stuck" aiming for perfection? Lost in a broken cycle of input/output? Caught not allowing yourself to do what you love? How do you get unstuck, break the cycle, and go back to embracing what you were made for? I'd love more tips!!
ps. why yes this is yet another post to be illustrated with pictures from Iceland!! Definitely because I love Iceland and not because I have no other pictures at the moment ... ahem.


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US stocks edge higher on encouraging economic signs1 min read . Updated: 10 Dec 2010, 11:59 PM IST
US stocks edge higher on encouraging economic signs
US stocks edge higher on encouraging economic signs
New York: Brightening prospects for passage of a compromise tax package and an encouraging trade report has stocks edging higher.
The government reported Friday morning that the US trade deficit fell to its lowest level in nine months in October. Growing demand for American goods overseas pushed exports to their highest level in more than two years. The trade deficit narrowed to $38.7 billion, 13.2% below September's deficit of $44.6 billion.
In early afternoon trading, the Dow Jones industrial average rose 13 points, or 0.1%, to 11,382.62. The Standard & Poor's 500 index rose 3.5 points, or 0.3%, to 1,236.50. The Nasdaq composite index rose 10 points, or 0.4%, to 2,626.74.
It appeared that the Senate would approve legislation aimed at avoiding sweeping tax increases 1 January after negotiators added a few sweeteners to promote ethanol and other forms of alternative energy. A test vote was set for Monday.
House Democrats, however, balked at the proposal to extend tax cuts, voting in a closed-door meeting Thursday not to allow the package to reach the floor for a vote without changes to scale back tax cuts for the rich.
Tom di Galoma, head of fixed income trading at Guggenheim Partners in New York, said traders see passage of the deal as nearly inevitable. Their view is that it's unthinkable that Democrats would ultimately prevent the measure from going through. "To stimulate the economy, it really has to be done," he said. "The last thing you want to do is raise taxes in the middle of a recession."
On the off chance it failed, di Galoma said, stocks would probably lose the gains made over the past two weeks. Treasurys would jump, causing their yields to plummet.
Markets were trading flat in Europe and Asia, with concerns China's decision to tighten bank lending could dampen global growth.
Of the 30 stocks in the Dow index, 16 rose, led by General Electric Co. GE rose 1.6% to $17.41.
Healthcare stocks are leading the S&P 500 index higher. Shares in Tenet Healthcare Corp. rose 54% to $6.60. Hospital operator Community Health has offered to buy Tenet for $3 billion in cash and stock. The merger would create the country's second-largest hospital chain.


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While I got my real estate license during the summer between my sophomore and junior year of college, I never planned on using it any time in the near future. However, I have to do post-licensing and continuing education every now and then to keep it in good standing with the state.
So this weekend, I sat through 10-hours of post-licensing class at Hondros College which ended up being more of a forum than a class. I took my computer to the class knowing that I had work to do and projects I needed to finish up. After all, I don't use my license right now and don't plan on it in the next 2-5 years so anything I would learn in the class would surely be lost by then.
One discussion however sparked my interest. Newbie real estate agents were discussing their methods of prospecting new clients. My little hand popped up and asked if anyone was utilizing social media to find and reach out to prospective clients. I explained how I had just been doing research and saw how well Coldwell Banker has been utilizing YouTube. Using words like Twitter, Facebook and even social media brought blank stares amongst the class. As I elaborated on how I thought they could benefit from these free and quick services, many people asked if I could talk more about the topic. Before I knew it, I was putting together a deck to present after lunch for the group of 40 newbie real estate agents.
I had to go through Twitter 101, explaining how to reply to others using the "@" symbol and starting hashtag topics but when I dove into how it applied to real estate, my key points were this:
1) Contact potential clients in the place where they already are. THE INTERNET! According to NAR 2007 profile of Buyers and Sellers:
84% of all buyers and 87% of first time buyers use the internet as an information resource during their search for a home. In the 25-44 age group this number jumped to 91% of all home buyers.
So many agents were talking about their door-to-door and cold phone calling tactics which made me cringe. While traditional methods might work for some, I wouldn't use someone who cold called me. Instead of going and knocking on a door hoping that someone is home, why not join a network where you know there are millions of people.
2) Use social media to build on to your personal brand and make sure it's not all about real estate. I pulled up multiple Twitter users who I deemed used Twitter effectively (Check you Anne Rossley). These accounts had tweets about listings, city news, decorating resources, etc. I showed the class how these agents easily linked information in their tweets back to their professional sites and to their listings. These users interacted with other real estate agents and people outside of their industry. They seemed like real people that had expertise in real estate but had other interests. Did I mention that these real estate agents had on average 2,000 followers seeing their name and face on their home page multiple times a day? I'll remember that face and name that I see everyday before I remember someone who interrupted my dinner by walking door-to-door trying to get business.
3) It takes little to no time and it's free! The real estate industry is full of software and services that charge agents a monthly or annual fee so many of my classmates were shocked to hear that it was free free free!
I understand that a lot of these newbie real estate agents are overwhelmed with the entire start-up process and are still trying to figure out their routine and time-management skills. Hopefully I influenced a few of them to utilize social media, especially since I stressed how little time and effort it takes. I made some good networking contacts from the class and even got asked to provide private lessons to one individual and walk her through the process!


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It has become imperative to stay agile in the fiercely competitive and dynamic telco environment. The telecommunication and IT landscape is fast-changing thanks to the user demand to stay connected. The most prominent factors responsible for the boom in this industry are market competition and innovative use of advanced technology.
To harness a stronghold in this market, a holistic view of the telecommunication ecosystem is crucial. Telecom Service Providers (TSP), Internet Service Providers (ISP), Solution Providers (SP), and System Integrators (SI) have become the building blocks of value added services. High speed mobile internet connection and an engaging digital infrastructure have become vital to fulfil the diversified needs of enterprises, SMEs, governments and individual customers. A steep increase in the use of mobile apps, social networking platforms, search engines, mobile payments is helping to support consumer demand for mobile value-added services. According to Global mobile statistics 2011, there were 5.3 billion mobile subscribers worldwide. This number translates to 77% of the entire global population. The telecommunication market is closely intertwined with the entertainment industry as well. A popular cable TV vendor has started offering high-speed internet and telephone facility to its cable TV subscribers. On the other hand, a giant telecom firm is offering TV entertainment via internet, bridging the gap between telecommunication and television. So, it is evident that the telecom industry is growing at a manic pace and has become a crucial part of the economy globally.
Infoholic Research has extensive market coverage in this industry providing exemplary depth into the most important areas of telecommunication and IT that helps clients make informed and intelligent decisions. Our exclusive reports on mobile networks, innovation, data and voice network, wireless and satellite communication, and several other sub sectors of this market will help you:
- Devise a product development plan to align it to the dynamic mobile market
- Gain clarity on your product positioning
- Assess your go-to-market approach
- Draw up value-added services
- Be prepared and deal with market disruptions
- Evaluate the opportunities for mobile services and much more
Wish to optimize your decisions across the Telecommunication and IT market? Contact Infoholic Research today!


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Good morning Sunshine!
We live by a set of unspoken rules that keep us nice, in line, and conformed to society.
But now it's time to DO. Think of what you don't do because unspoken rules. Blah. It's normal.
Well, that ain't cutting it.
Anyone who LIVES BOOM and embodies their dreams have broken the rules. They took rejection and brushed it off. They didn't even allow the idea of failure to enter their minds.
We need to stop accepting life "as is" and start creating it the way we want. Acceptance is death. It is laying down and calling it a day. It's safe. It's validating. It's a warm blanket that is familiar.
So, what do you do? You BOOM! You live your life. You take the "norm" and shove it in the toilet. This life is yours. Now GO ROAR!