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Two and a half billion people – over a third of the world's population – live without adequate sanitation facilities. The human waste from another two billion residents in towns and cities is not safely treated and can end up dangerously polluting neighbourhoods, rivers, lakes or seas. Nearly 800 million people still do not have access to an improved source of drinking water protected from outside contamination.
Sanitation cannot be addressed in a stand-alone manner, just like water, health or food problems. They are interrelated and must be addressed in an integrated way. Water resources management is as important as education about sanitation and health and as important as a service orientation of water and sanitation service providers. Building toilets is not a solution if people do not use it in the way that is intended and it is useless without an answer to the question: "how to treat the human waste?"
To ensure sustainability of a new sanitation system there must be a clear understanding, agreement and commitment of: what are the needs and wishes of the people; what are the capacities of local institutions, utilities and people; what are the barriers (legal, financial, environmental, social, institutional, etc.) and what are the links to health, food, water and energy.
Poor sanitation and hygiene provision helps spread a range of fatal and non-fatal diseases. It adds an extra dimension of lethal risks to floods. It damages ecosystems. It can make it particularly difficult for girls to go to school once they start menstruating. It costs families and economies dear, as work days (and life years) are lost due to wholly avoidable sickness. And it can force girls and women to scurry off to fields or alleyways for privacy after dark, making them vulnerable to assault.
Political and financial decision-makers are often unaware of the fundamental importance, or the multiple benefits, of WASH improvements. In addition, investment in sanitation faces many competing priorities such as infrastructure, education or defence. As a result, WASH and specifically sanitation is often not prioritized and suffers from a lack of institutional leadership, capacity and resources which impedes progress. Sanitation may never be a glamorous subject, but without it sustainable development cannot be achieved. It is the key to healthier, more sustainable and resilient cities and communities.
EuSAIN puts sanitation in focus as a priority area for sustainable development and aims to build capacities at all levels among stakeholders (governments, utilities and civil society organisations) with long term aim to achieve good quality Sanitation and Water services for all and to achieve a significant contribution to all related SDGs.
People often do not consider a lack of sanitation in itself as a problem. More often they indicate poor health, poor quality of life, water and food shortages, lack of modern energy, or lack of privacy (in existing communal/shared sanitation facilities) as a problem that they experience. For a good understanding of the importance of sanitation it is necessary to make "Awareness raising" an integral part of all implementing projects related to sanitation and health. Furthermore, the strategy of addressing the sanitation challenge includes a strategy of waste management, disease prevention and improved health status. It aims for side benefits such as (potential) increased agriculture production or energy production.
First and foremost, safe sanitation is a condition for improving public health. Still one in five children under the age of five die from diarrhoea, a disease directly caused by lack of or poor sanitation and hygiene. We think this is unacceptable.


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Smoking is the leading cause of birth defects, and it can even be lethal for your baby's health. From premature babies to small sizes ones and babies that don't survive, the hazards of smoking during pregnancy are many. Babies would be healthier if mothers would stop taking in cigarette smoke, first hand or second. Even… Read More
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The silk that is made use of in the duvets and pillows is a silk floss. This is a mesh, which is unspun, and efficiently includes thousands of silk strands integrated together. This natural material provides many benefits that have actually helped make it among the most popular and a lot of helpful of all bedding products; it is even more helpful than goose down which is normally thought about the very best of the very best.
Of all the designs, the simplest one to sew is the flat bedspread. For this design, patchwork is a choice. A flat spread should have a generous overhang on the foot and sides of the bed. Likewise, add enough to the length if the spread will be tucked under the pillows. Be sure and add seam allowances and hems on all sides and ends too.
Do You Really Make These Simple Mistakes With Bedspreads?
You can complete the look of your space by choosing matching comforters. Choose comforters that not only complement the style of your bedroom but likewise supply heat and are cozy to snuggle with. Selecting the right fabric for the comforters would ensure that you are easily tucked into bed. Silk comforters would provide your bedroom a rich, stunning feel while choosing cotton comforters would provide it a classic look and vintage charm. If you are environmentally conscious, choose organic cotton comforters that are manufactured with processes that are safe for the environment. The lack of toxic chemicals likewise makes them hypoallergenic.
Asthma victims and those with allergies to things like allergen and pollen can also benefit from silk filled duvets. The natural silk does not bring in these irritants meanings that that you can take pleasure in a full night's rest without needing to stress unduly about whether you will suffer coughing fits or battle to breathe with the night. You will take pleasure in a more comfortable and more relaxed night's sleep.
The softness and heat of the duvets rely on the tog score and its filling. Duvets have different type of fillings. Duvets which have natural filling are soft, light and comfortable. Goose feather and down duvet, Duck feather and down duvet, duck down duvet and Hungarian Goose down duvets are some of the examples of the natural filling. One good point about natural fibers is that they not just allow the skin to breathe however are extremely resilient and lasts longer than the synthetic fillings.
Fourteen Days To Better Xl Twin Bedspreads
Silk duvets are extremely lightweight so you do not need to worry about cleaning them or even bring them along while you travel or go with an overnight journey with buddies, associates or relative. If you are somewhat sleep denied for a number of days and wishes to get more than enough rest to offset those sleep imbalance, a lightweight silk duvet will definitely offer you the heat and convenience that you need to go to sleep quick and with a sound mind and body throughout your get up time. Heavy duvets will not offer you the convenience and heat that you need to get into a sound rest as much as you prefer because you will be troubled by its heavy weight.
Now days, many of the contemporary southwest bedspreads are a joint effort in between the past and present mixing together the best of the previous and present. Being joined together to develop brand-new one-of-a-kind designs, southwestern bedspreads now display the popular earth tones and designs that make them ideal for rustic home decorating. If you are looking for a great means to bring life and a touch of the Native culture into your home, buy a. You will love the means it make your bedroom look. And dont stop there. Use the exact same spreads as chair or sofa covers. They even make great fabric for drapes. You can likewise fold them across all-time low of the bed or lay them across the bed at an angle or across the back of a sofa. Acrylic bedspreads are so versatile that you will find yourself using it all over your home, even in art projects, wall hangings or for throw pillows.
Questions You Might Have About Bedspreads
Silk bedding sets were when reserved only for the sleeping quarters of aristocracy and the incredibly wealthy. Nowadays, nevertheless, everybody can luxurious themselves in the elegant feel of the product. There are numerous benefits of having silk sheets on your bed. Being lightweight, hypoallergenic, easy to clean, and durable are simply a few of the reasons why you have to purchase silk bedding.
It is crucial to gear up the bedroom with the best of bedding sets to provide the utmost relaxation, convenience and privacy that its owners would want. There is a myriad of bedding sets in the marketplace to make the task simple for any consumer. There are millions of bedding choices in countless bedding establishments worldwide.
It is recognized to all that we have to invest one 3rd of our complete existence about the bed, so it actually is of great value for individuals to select top quality and matched bedding content short articles, like back support pillows, bedspread sets, bed coverletsand so forth, so that we can easily enjoy our sweet snooze.
Stylish Ideas For Your Bedspreads
You are likewise going to wish to ensure that you are looking carefully for a business that you can trust also. The last thing you wish to do is to wind up assuming you have actually found the best bedroom bedding sets, just to discover that the company was less than enjoyable to deal with. Sticking with a business you can trust is certainly worth it.
3 Things You Can Learn From Celebs About Bedspreads
The comforter's thread count is the number of threads that are consisted of in one square inch of material. Higher thread matters in a comforter's material suggests it is lighter and softer. The tightness of the material weave also prevents leakage of the down fill to the outside air. Higher thread matters are better. In shorts nothing will jab through the comforter's material.
Made from the pulp of the Eucalyptus tree, Tencel is the ideal green alternative to cotton and can be made use of both as a material and a filling. The product is collected from cellulose, which comes from plant fiber and is an essential part of the trees. Tencel is an eco-luxury item which is admired for its excellent qualities. The item is essentially a micro-filling and supplies a quick drying out material that is also very breathable and allows for excellent circulation therefore a more comfortable sleep.
Every morning, offer your duvet a shake for sufficient airing and circulating the filling within so that it does not collect at one place. It is very important that the filling stays even at all places to be able to trap warm air better. Ignoring regular care of duvets can reduce their heat and quickly they might be off the list of your favorite bedding products.
Several Things A Child Knows About Xl Twin Bedspreads That You Don't
The initial and most evident difference is the measurement. All comforters are developed to sit on prime from the bed, and cover only the highest with the mattress. That is why they might be named comforters, because they offer convenience and ease towards the man or female laying around the bed– just in case the bed was not comfy ample by itself. Much more to the level, comforters are comparatively more compact than bedspreads. In reality, these are pretty varied within the means they appear, as well. Guys and gal only get confused merely because they are brand-new for the matter of beds, and so they by no ways really acquired the possibility or the should discover a slightly about it.
Some could decide to look online when looking for their designer choices. This could provide you more options to decide exactly what is best going to fit your needs and desires and will provide you sellers to take a look at also. If you need to get your product in quick, you could decide to acquire locally. Nevertheless, an assortment of online places will deliver next day.
Bear in mind that these alternative down comforters are not made with down and will not be as warm as a comforter made with the goose or duck feathers however, they come very close. The biggest take advantage of an alternative down comforter obviously it that you will remove the threat of allergies so, you do not need to feel that you run out luck when it comes to convenience. Also keep in mind that the greater the thread matter the fluffier and lighter your comforter will be.
What Bedspreads Professionals Don't Want You To Know
You can also purchase bed comforter sets. Take sufficient time to determine together, take a look at all of the quilts, bedding, comforters and various others. The options are limitless. The following are fundamental pointers to assist you in choosing ways to use your ornamental bedding accessories to the fullest.
For those who want to offer their living space a transformation, duvet sets are the most beneficial considering they are stylish and cost-efficient. Normally a set would include covers, cushion cases and fitted linens. The covers are supposed to keep the comforter thoroughly clean or you can use it by itself in the event the temperature is not that freezing. Compared with quilt that is difficult to clean and may have tendency to collapse, it can be said duvet sets might offer any individual good sleeping conditions. When selecting duvet sets, select something which may organize perfectly your whole bed space style. You can discover broad variety of materials and patterns to pick from.
Bedding that's particularly made for slightly girls now is available in great deals of different tones and patterns so that moms and dads on a budget plan will certainly have the ability to find a high-quality set that will help them re-do their youngster's room without needing to start from scratch. With a little bit of strategic effort, moms and dads can make small modifications in the bedroom, such as changing the bedding design, which will delight their child also.
Let's consider the color. We generally dont wish to clash with exactly what is in the room. This implies either matching the existing colors or going neutral, as in off white. If you wish to use your favorite color, then maybe you will choose that clashing is fine. Clashing might not be an issue, however unexpected clashing generally is, so try to believe this with before you buy.
The Truth About Bedspreads In 2 Little Words
Loadeded with Canadian, Siberian or Hungarian goose down, the natural duvets are exceptionally long lasting and remarkably breathable. By assisting to regulate your body temperature whilst you are sleeping, your down duvet will assist you to stay warm in the winter season whilst ensuring you are nice and cool throughout the summer season.


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QUESTION 11 If you configure syslog messages without specifying the logging trap level, which log messages will the router send? A. 0-4 B. 0-5 C. 0-6 D. 0-2 E. 0-1 Correct Answer: C QUESTION 12 If a router has 3 hosts connected
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in one port and two other hosts connected in another port, how may broadcast domains are present on the router? A. 5 B. 2 C. 3 D. 4 Correct Answer: BQUESTION 13 What are three parts of an IPv6 global unicast address? (Choose three.) A. an interface ID that is used to identify the local host on the network B. an interface ID that is used to identify the local network for a particular host C. a subnet ID that is used to identify networks inside of the local enterprise site D. a global routing prefix that is used to identify the network portion of the address that has been provided by an ISP E. a global routing prefix that is used to identify the portion of the network address provided by a local administrator Correct Answer: ACD QUESTION 14 Which feature facilitate the
tagging of a specific VLAN? A. Routing B. Hair pinning C. Encapsulation D. Switching Correct Answer: C QUESTION 15 What does split horizon prevent? A. routing loops, link state B. routing loops, distance vector C. switching loops, STP D. switching loops, VTP Correct Answer: B QUESTION 16 Which value to use in HSRP protocol election process ? A. interface B. virtual IP address C. priority D. router ID Correct Answer: C QUESTION 17 Which of the following is needed
to be enable back the role of active in HSRP? A. preempt B. priority Correct Answer: A QUESTION 18 Which of the following privilege level is the most secured? A. Level 0 B. Level 1 C. Level 15 D. Level 16 Correct Answer: C QUESTION 19 Which IPV6 feature is supported in IPV4 but is not commonly used? A. unicast B. multicast C. anycast D. broadcast Correct Answer: C QUESTION 20 Which range represents the
standard access list? A. 99 B. 150 C. 299 D. 2000 Correct Answer: A QUESTION 21 What to do when the router password was forgotten? A. use default password cisco to reset B. access router physically C. use ssl/vpn D. Type confreg 0x2142 at the rommon 1 Correct Answer: D QUESTION 22 Which of the following encrypts the traffic on a leased line? A. telnet B. ssh C. vtp D. vpn E. dmvpn Correct Answer: B QUESTION 23 How do you configure a hostname? A. Router(config)#hostname R1
Correct Answer: A QUESTION 24 Which technology you will choose to connect multiple sites with secure connections? A. Point-to-point B. DMVPN C. vpn Correct Answer: B QUESTION 25 What routing protocol use first-hand information? A. link-stateB. distance-vector C. path-vector Correct Answer: A QUESTION 26 Which command you enter on a switch to display the ip address associated with connected devices? A. Show cdp neighbors detail B. Show cdp neighbor C. Show cdp interface D. Show cdp traffic
Correct Answer: A QUESTION 27 Which two are advantages of static routing when compared to dynamic routing?(choose two) A. Security increases because only the network administrator may change the routing tables. B. Configuration complexity decreases as network size increases. C. Routing updates are automatically sent to neighbors. D. Route summarization iscompued automatically by the router. E. Routing traffic load is reduced when used in stub network links F. An efficient algorithm is used to build routing tables,using automatic updates. G. Routing tables adapt automatically to topology changes. Correct Answer: AE QUESTION 28 Which of the following
are the valid numbers of standard ACL (choosse two) A. 50 B. 1550 C. 150 D. 1250 E. 2050 Correct Answer: AB QUESTION 29 What does split-horizon do? A. Prevent routing loop in distance vector protocol B. Prevent switching loop in distance vector protocol C. Prevent switching loop in link-state protocol D. Prevent routing loop in link-state protocol Correct Answer: A QUESTION 30 Which statement about vlan operation on cisco catalyst switches is true? A. when a packet is received from an 802.1Q trunk,the vlan id can be determined from the source MAC address table. B. unkown unicast frames are retransmitted only to the ports that belong to the same vlan C. ports between switches should be configured in access mode so that vlans can span across the ports D. broadcast and multicast frames are retransmitted to ports that are configured on different vlan Correct Answer: B QUESTION 31 Refer to exhibit. Which command can
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you enter to verify link speed and duplex setting on the interface? A. router# show protocols B. router#show startup-config C. router#show line D. router#show interface gig0/1 Correct Answer: D QUESTION 32 When is the most appropriate time to escalate an issue that you troubleshooting? A. When you lack the proper to resolve the issue. B. When a more urgent issue that requires your intervention is detected C. When you have gathered all information about an issue D. When you have been unable to resolve the issue after 30 min Correct Answer: C QUESTION 33 Which two authentic methods are compatible with MLPPP on a serial Interface?(choose two) A. PEAP B. CHAP C. TACACS+ D. PAP E. LEAP Correct Answer: BD QUESTION 34 Assuming a subnet mask of 255.255.248.0, three of the following addresses are valid host addresses. Which are these addresses? (Choose three.) A. 172.16.9.0 B. 172.16.8.0 C. 172.16.31.0 D. 172.16.20.0 Correct Answer: ACD QUESTION 35 Which type does a port become
when it receives the best BPDU on a bridge? A. The designated port B. The backup port C. The alternate port D. The root port Correct Answer: D QUESTION 36 Which value can you modify to configure a specific interface as the preferred forwarding interface? A. The interface number B. The port priority C. The VLAN priorityD. The hello time Correct Answer: B QUESTION 37 Which statement about VLAN configuration is true? A. The switch must be in VTP server or transparent mode before you can configure a VLAN B. The switch must be in config-vlan
mode before you configure an extended VLAN C. Dynamic inter-VLAN routing is supported on VLAN2 through VLAN 4064 D. A switch in VTP transparent mode save the VLAN databases to the running configuration only Correct Answer: A QUESTION 38 How Eigrp for ipv6 configuration done? (Choose two) A. uses process number B. neighbor configured directly C. configured driectly on interface D. configured globally interface E. have shutdown feature Correct Answer: CE QUESTION 39 interface fa0/0 ip address x.x.x.33 255.255.255.224 router bgp XXX neighbor x.x.x.x remote as x.x.x.x You need to advertise the network of Int fa0/0. A. x.x.x.32 mask 255.255.255.224 B. x.x.x.32 255.255.255.224 C. x.x.x.32 mask 0.0.0.31 D. x.x.x.33 mask 255.255.255.224 Correct Answer: A QUESTION 40 Which two statements about LLDP are true?(choose two) A. It uses mandatory TLVs to discover the neighboring devices B. It functions at Layer 2 and Layer 3 C. It is a Cisco-proprietary technology D. It is implemented in accordance with the 802.11a specification E. It enables systems to learn about one another over the data-link layer Correct Answer: AE
QUESTION 1 A multinational enterprise company has many branches in the Americas, Europe, and Asia Pacific with headquarters in London. Branch offices use Ethernet (bandwidth range from 1 Mb/s to 10 Mb/s) as access technology to connect to the headquarters and the regional hubs. The company is currently implementing VolP and QoS in all their locations, and they are worried about jitter between their branches and the headquarters. Which option reduces the effect of jitter? A. buffering at endpoints B. Call Admission Control C. increase the bandwidth of the links D. WRED Correct Answer: A QUESTION 2 Which option described a difference
between Ansible and Puppet? A. Ansible is client-server based and puppet is not B. Ansible requires an agent and puppet does not C. Ansible is python and puppet is ruby based D. Ansible automates repetetive tasks and puppet allow you to run plain ssh commands Correct Answer: A QUESTION 3 In a Cisco ACI environment, which option best describes "contracts"? A. a set of interaction rules between endpoint groups B. a Layer 3 forwarding domain C. to determine endpoint group membership status D. named groups of related endpoints Correct Answer: C QUESTION 4 You are designing a network solution to connect a primary data center to a disaster recovery site. The applications hosted on the site will
be mainly web and email servers that are provided through a virtualized environment. A third data center facility may also be added in the next sixth months. for this Which connectivity type is appropriate design? A. point-to-point GRE tunnels B. L2TPv3 C. VPWS D. VPLS Correct Answer: A QUESTION 5 Which workflow-based software solution provides automation and orchestration processes for compute, network, and storage with support for these features? single-pane infrastructure management, support for multiple hypervisors, storage provisioning with EMC and NetApp, abstraction of hardware and software elements into more than 1000 programmable
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workflows, self-provisioning of virtual machines using catalogs. A. OpenStack B. AnsibleC. Cisco Intelligent Automation for Cloud D. Cisco UCS Director Correct Answer: D QUESTION 6 A company wants to prioritize voice traffic at their network edge and ensure that it has reserved some minimum bandwidth and treated with priority in the core. QoS is not currently implemented in the core, but MPLS with RSVP as the signaling protocol is already enabled. Which three actions do you recommend to optimize the voice traffic in the core with minimal changes? (Choose 3) A. Configure PHB queueing policies on every core node based on the DSCP value. B. Create GRE tunnels through the core and configure PBR to forward the voice traffic into those tunnels. C. Create RSVP tunnels through the core, reserving a minimum bandwidth for voice traffic. D. Perform class-based tunnel selection to forward voice packets through MPLS tunnels in the core based on DSCP value. E. Enable LDP throughout the core and
configure PHB queueing policies based on the MPLS EXP field. F. Mark the voice traffic at the network edge with a specific DSCP value. Correct Answer: CDF QUESTION 7 Which two functions are performed at the core layer of the three-layer hierarchical network design model? (Choose 2) A. QoS classification and marking boundary B. fast transport C. reliability D. fault isolation E. load balancing Correct Answer: BC QUESTION 8 You are assisting in convergence optimization for an MPLS network. Which option should you recommend to prevent microloops in the core backbone of the service provider? A. RSVP-TE B. RLFA C. LFA D. prefix suppression Correct Answer: C QUESTION 9 As the new network designer for a manufacturing
company, you are designing this resilient Ethernet ring for the plant Ethernet network that is connected to the core, which does not use STP. Both edge ports are on the same switch in a ring segment. There is connectivity between the edge ports throughout the segment, so you can create a redundant connection between any two switches in the ring. Which three options are characteristics of this design? (Choose 3) A. If a link fails, then the alternate ports quickly unblock. When the failed link comes back up, a logically blocked port per VLAN is selected with minimal disruption to the network. B. If all ports in the segment are operational, then two ports are in the blocked state for each VLAN. C. If VLAN load balancing is configured, then one port in the segment controls the blocked state of VLANs. D. If all ports in the segment are operational,
then one port is in the blocked state for each VLAN. E. If one or more ports in a segment are not operational, thereby causing a link failure, then all portsforward traffic on all VLANs to ensure connectivity. F. If a link fails, then the alternate ports quickly unblock. When the failed link comes back up, a physically blocked port per VLAN is selected with minimal disruption to the network. Correct Answer: ADE QUESTION 10 Which are two general SDN characteristics? (Choose 2) A. OVSDB is an application database management protocol. B. Northbound interfaces are open interfaces used between the control plane and the data plane. C. OpenFlow is considered one of the first
Northbound APIs used by SDN controllers. D. Southbound interface are interfaces used between the control plane and the data plane. E. The separation of the control plane from the data plane. Correct Answer: DE QUESTION 11 Which two benefits can be obtained by protecting the control plane of a network device? (Choose two.) A. Maintains remote management access to the router B. Preserves the confidentiality of traffic encrypted by IPsec C. Prevents the delivery of packets from spoof sources D. Maintains routing protocol adjacencies with local neighbors Correct Answer: AD QUESTION 12 The service provider that you work
for wants to offer IPv6 internet service to its customers without upgrading all of its access equipment to support IPv6. Which transition technology do you recommend? A. CGN B. NAT64 C. dual-stack CPE D. 6RD Correct Answer: B QUESTION 13 How should you compensate for jitter on an IP network so it carries real-time VolP traffic with acceptable voice transmission quality? A. Set up VAD to replace gaps on speech with comfort noise. B. Set up a playout buffer to play back the voice stream. C. Deploy RSVP for dynamic VolP packet classification. D. Change CODEC from G.729 to G.711. Correct Answer: B QUESTION 14 Which three of the following security controls
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would you take into consideration when implementing IoT capabilities? A. Layered security approach B. Place security above functionality C. Define lifecycle controls for IoT devices D. Privacy impact AssessmentE. Change passwords every 90 days F. Implement intrusion detection systems on IoT Devices Correct Answer: ACD QUESTION 15 You must design this network for IP Fast Reroute by enabling the OSPF Loop-Free Alternates feature (not Remote Loop-Free Alternates). Which two options are concerns about the proposed solution? (Choose 2) A. OSPF Loop-Free Alternates is not supported on ring topologies. B. OSPF Loop-Free Alternates on ring topologies are prone to routing loops. C. Fast Reroute requires MPLS TE. D. The solution is prone to microloops in case of congestion E. OSPF Loop-Free Alternates is transport
dependent. Correct Answer: AD QUESTION 16 You are asked to design an RSVP-TE LSP protection solution for a large service provider network. Which traffic protection mechanism is highly scalable and ensures that multiple LSPs always terminate at the same merge point? A. detour LSPs B. 1:1 protection C. 1:N protection D. shared-explicit reservation style Correct Answer: C QUESTION 17 In Layer 2 access campus design, which mechanism should be enabled on access ports to protect the campus network from undesired access
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switches and looped ports? A. root guard B. EtherChannel guard C. BPDU guard D. loop guard Correct Answer: C QUESTION 18 Which option describes a design benefit of root guard? A. It makes the port go immediately into the forwarding state after being connected. B. It does not generate a spanning-tree topology change upon connecting and disconnecting a station on a port. C. It allows small, unmanaged switches to be
plugged into ports of access switches without the risk of switch loops. D. It prevents switch loops by detecting one-way communications on the physical port. E. It prevents switch loops caused by unidirectional point-to-point link condition on Rapid PVST+ and MST. F. It prevents switched traffic from traversing suboptimal paths on the network. Correct Answer: F QUESTION 19 A network is designed to use OSPF to
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reach eBGP peers. Which condition should be avoided so that the eBGP peers do not flap continuously in case of link failure?A. Advertise via a non-backbone OSPF area IP addresses used on eBGP peer statements. B. Advertise via eBGP IP addresses used on eBGP peer statements. C. Disable BGP synchronization. D. Use an ACL to block BGP in one direction. Correct Answer: B QUESTION 20 Which two IEEE standards are commonly
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used at the data link layer for an access network, in an loT environment? (Choose 2) A. 802.11 B. 802.16 C. 802.15.4 D. 1901.2 NB-PLC E. 802.22 Correct Answer: ACQUESTION 21 Which two steps can be taken by the sinkhole technique? (Choose two.) A. Delay an attack from reaching its target B. Redirect an attack away from its target C. Monitor attack noise, scans, and other activity D. Reverse the direction of an attack Correct Answer: BC QUESTION 22 What is a correct design consideration of IPv6 MLD snooping? A. MLD snooping requires IGMP snooping to be implemented. B. MLD snooping conserves CPU by sharing IPv4 and IPv6 multicast topology. C. MLD snooping is used to filter all MLD queries. D. MLD snooping conserves bandwidth on switches. Correct Answer: D QUESTION 23 The Middle East-based cloud service provider, CSP, is planning to launch five data centers in Egypt, United Arab Emirates, Saudi Arabia, Qatar, and Turkey. CSP is looking for VLAN extension and DCIs between these five data centers to allow
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for software replication, where original and backup VMs must be on the same subnet. Which tunneling technology must they use? A. VPWS B. L2TPv3 C. IPsec VPN D. VPLS Correct Answer: D QUESTION 24 A service provider wants to use a controller to automate the provisioning of service function chaining. Which two overlay technologies can be used with EVPN MP-BGP to create the service chains in the data center? (Choose 2)A. MPLS L2VPN B. 802.1Q C. MPLSoGRE D. VXLAN E. Provider Backbone Bridging EVPN Correct Answer: DE QUESTION 25 In secure IP multicast, which protocol handles group key management? A. IPsec B. GDOI C. MD5 D. SHA-256 Correct Answer: B QUESTION 26 What is a characteristic of DMVPN as related to IP multicast? A. The RP should be placed either in the core network or on the DMVPN headend. B. When the multicast source is at a spoke,
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the data flows directly towards the spokes that want to receive the traffic. C. Multicast on DMVPN is similar in behavior to the broadcast multi-access network. D. The RP is typically placed at the spoke router. Correct Answer: A QUESTION 27 Your company requires two diverse multihop eBGP peerings to a partner network. Which two methods should you use to improve lost peer detection? (Choose 2) A. Use Fast Peering Session Deactivation for the peers. B. Use sub-second keepalives for the peers. C. Use sub-second hold timers for the peers. D. Use sub-second minimum route advertisement Interval timers for the peers. E. Use Selective Address Tracking and match the peers. Correct Answer: AE QUESTION 28 Which two Layer 2 features should be applied to the network location identified by a circle? (Choose two) A. UDLC B. PortFast C. PortFast trunk D. BPDU filter E. loop guard F. BPDU guard Correct Answer: BF QUESTION 29 When data center 2 has a spanning-tree convergence event, data center 1 also sees high CPU utilization on its switches. Which mechanism can reduce high CPU issue in this situation?A. Enable BPDU guard between
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switches A and D. B. Enable BPDU filter between the routers B and C. C. Enable BPDU filter between the switches A and D. D. Enable BPDU guard between routers B and C. Correct Answer: C QUESTION 30 When designing a network that consists of multiple IPv6 multicast servers on a Layer 2 VLAN, which option should you consider regarding IPv6 multicast traffic forwarding? A. The RP IP address is embedded in IPv6 multicast address. B. IPv6 multicast addresses are assigned based on network prefix. C. IPv6 multicast addresses are assigned by IANA. D. IPv6 multicast flooding optimization requires Layer 2 switches support of MLD snooping. Correct Answer: D
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The Splendid Life!
Ms Zama Phakathi is the vibrant CEO and 100% owner of one of the leading Media Management, Publicity and PR Companies in Durban, Splendid Marketing & Communications.
Tell us about yourself
I am a young,vibrant and bubbly woman from KZN. Born and bred in Hammersdale. I have spent most of my career working in Marketing, my last job being the Marketing & Communications Manager of the Durban Chamber of Commerce & Industry. I am a go-getter and a very driven person. I do believe everyone has a purpose to fulfill and we shouldn't limit ourselves. You can always do better than where you currently are and achieve more.
How did Splendid Marketing start?
I was inspired by various business people I interacted with while I was with Durban Chamber of Commerce. I used to interact with a lot of entrepreneurs and many of them would encourage me to go into my own business because of the professionalism and commitment I had for my job. As more and more people continued saying the same thing, i gave it a try. I started the business on a very small scale doing consulting and I realized it's something that can be done. I decided to go into it full time, started working with the few clients I had and later grew, to have my own office and staff.
Do what you like to do because your business is your daily life, it is important that you enjoy it
Tell us briefly about Splendid Marketing?
Splendid Marketing and Communications is a well-recognized and preferred service provider of vibrant Marketing, Media Management, Publicity, Communications, Event Management and Project Management solutions, and we continue to strive for distinctive quality services. Splendid Marketing is a 100% Black female owned Marketing and Communications agency.
What are some of your most challenging projects?
One of the challenges you come across as a business person and entrepreneur is that you have to be a jack of all trade. You are the finance manager, hr manager caring for the staff and people you work with; you also have to deal with business development and the execution of projects. So it's quite challenging.
How have you overcome this challenge as an entrepreneur?
I work long hours. I told myself failure is not an option. Its all about prioritizing and telling yourself that long hours are imperative to get things done. I have always had the drive to get things done.
What are some of your strengths as a company?
All PR and marketing companies have their own strengths and unique selling points. One of our strengths as a business is we deliver. We do not take projects we cannot execute effective, efficiently and to the client's taste. We at Splendid try to maintain a good rapport with our clients and customers. I'm also very fussy about professionalism. From how you portray yourself in a meeting, to your corporate identity and branding and how you execute your projects, everything must be done in a professional manner.
Can you comment on problems facing women in business in SA?
Historically, women have always been secondary in getting opportunities in the business environment but times are changing and the historical challenge is transforming nicely. People are getting to appreciate now that women can be in control and in leadership positions. I think its how you conduct and present yourself that matters. It is no longer about gender; it's more about how you portray yourself as a business person. If you go in as a strong, assertive woman who inspires confidence in other people, they will take you seriously.
Plans for Splendid for the future?
We are expanding gradually. We are setting up an office in Johannesburg and look forward to going into other provinces. We recently started Splendid IT in KZN, where we provide ICT solutions to clients. In the next five years, we are looking at diversifying into other interests and also doing more business in other African countries.
How would you like to be remembered?
I would like to be thought of as someone who inspired people and changed how women think. There is a mentality of women being lazy and dependent on men. I would love to be seen someone who proved the myth wrong; that you can be independent as a woman and still be happy and fulfilled.
What inspires you?
My biggest inspiration is my parents. I come from an entrepreneurial family with my parents being in business all their lives. My dad is from humble beginnings, he worked like everyone for a company where he labored without getting much pay, but he decided to start his business on a small scale selling things. He grew from there to own grocery stores, butcheries, salons and was able to provide his family with the good things of life. I say to myself, if my dad could do it at that time, when doing business as a black person was difficult, it will be a crime for me if I can't do the same for my family and others. When my parents are happy, I'm happy.
Your message to women looking to start their own businesses?
Know your passion and understand where your talents are in life. Do what you like to do because your business is your daily life, it is important that you enjoy it. It is also important to ask people who are in front of you. You cannot buy experience; you should consult and try to learn from other people. Always surround yourself with intelligent people. Growing a business is challenging, nothing comes easy but it can be done.


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They Were Men Of Uncompromising Principle And Standard
Daily Fashion Illustration 144. Thursday, March 20. 2014
Style submitted by Marcus Foxx. -instagram @justfoxxisenough
'My style was developed in those moments that I stood in the bathroom with my father and grandfather as they dressed. They were men of uncompromising principle and standard. They always stressed the importance of a man's first impression. My brother and I learned the finer details of a man's appearance like others would the spiral of a football. Ties, fitted jackets, crisp shirts, socks, pocket squares, and a military shine.
My style reflects that tradition. It rejects trends in favor of tried and true staples. Detailed and creative, yet masculine. More colorful than my father, but assembled with an appreciation for class. And every now and then, a pair of sneakers with a jacket, shirt, tie just because a man has to call his own shots.'


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Argumentative report is a standard freelance writing which always seeks to support a concept or even belief thru several evidences opposing any kind of inconsistent procedure as well prepared during the cardstock. So that it will fundamental, any argumentative article looks like a discussion drafted written down. When compared to the most report design utilizing its an overview, core physical structure as well as verdict, a great argumentative article set up counters a number of style enterprises and also evolution, which include these included under: Argumentative Composition Form 7: Alternation The main paper begins with the development of this issue or possibly situation at your fingertips while the established reasons or else align. Your own body consists of event for the backed by plan backed by proofs, accompanied by your contradicting design furthermore held up by evidences. The points most typically associated with enjoy each principle usually are set in place located in switching apparel, by which visit their website essential of this get are undoubtedly refuted via the opposing say together with one other. The final outcome thing argumentative essay computer hard drive format offers the presentation of the insurance claim or accommodating proof, combined with the evaluation of the entire other in a manner that your chosen desired pose far outshines the the latter. Argumentative Essay or dissertation Computer hard drive format Ii: Shoot-down A sluggish start any report is definitely the introduction facet and in addition the review having to do with both endorsed say and also opponent's assert. Our systems at first tackles the ideas within the reluctance that have associated rebuttal in the endorsed spot not to mention back-up proofs.
This will either become an ethical or a knowledge of a thought or individual process.
The 2nd element of the complete body may will be the over-all shoot-down on the counteraction among the brought pose. The any established belief as well as its proofs is normally inside of the judgment. This approach design will likely be the most simplified a great number of everyday. Argumentative Report File A few: Clustering This style of argumentative paper type is a really education any alternation also shoot-down options. All the development is the situation together with the multiple contradicting difficulties regarding the subject. Procedure for this person is including all the alternation file format, once on one occasion with guaranteed promise because of exact same evidences is definitely contested with that of these the other lay claim. Your second section of the bodies are the same as the shoot-down, rrn which help support for this purchased role and therefore refutation of an challenge up to now enumerated with the first of all role are much more well expounded.
It is intelligent that a trusted one is hired by you.
In conclusion does include all the overview of most of the suit and then proof, and also look at the whole set of rebuttals produced in the entire body. The actual argumentative article kinds displayed function as direct on how to safely and effectively plan details that essay or dissertation in a way that this backed-up point gets your importance from the ejaculation of your documents. Having fruit is better important to spot worth of this the other issue into your article and to the readers, all the backed up disagreement as well as the facts really need to find far more desirability generally and additionally good results in comparison to prevention. A shrewd and thus well-constructed argumentative paper structure typically gives you 1 to 2 lines to successfully denote each single point of the particular assertion additionally the rival promise.


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The launch of Antares with the transport cargo ship Cygnus to the International space station (ISS), the first after the accident 2014, pending on the day. This was announced Sunday by the American company Orbital ATK is a manufacturer of Antares and the "truck" Cygnus, reports TASS.
The launch was to take place from the spaceport at wallops island (Virginia) in the Atlantic ocean Sunday evening local time (20:03, that is 03:03 GMT Monday). However, as specified in the statement of Orbital ATK, start "postponed for 24 hours."
The reason called abnormal operation of the jumper cable ground equipment support at wallops flight facility during pre-launch checks. Currently there are works on elimination of the revealed problems, was confirmed by the company.
However, she stressed that no "technical issues" with either the Antares or truck Cygnus" is not revealed. At a meeting on Saturday at the spaceport on the island wallops flight facility press conference, the Orbital ATK management and representatives of the National Directorate of the USA on Aeronautics and space research (NASA) announced that Antares and Cygnus ready for launch. Responsible officer Sarah Daugherty, NASA added, according to forecasts of weather forecasters, the probability that during the "window" of the launch will be favorable for this weather, is about 95%.
Earlier, the launch of the Antares-230 with truck Cygnus was repeatedly postponed, and not only on weather conditions. Initially the launch was scheduled for mid-July, then it was moved to the end of August, then for the second half of September and, finally, on 14 and 16 October. The last time the launch was postponed because of the hurricane "and Nicole".
Cygnus will deliver to the ISS more than 2.3 tons of cargo, including water, food, materials for scientific experiments, as well as equipment for output in the miniature space weather satellite. The truck will orbit the carrier rocket Antares, which is equipped with engines RD-181 Russian production.
In October 2014, the Antares rocket exploded with a cargo ship directly at the launch site, after which Orbital ATK used to send your truck vehicle Atlas V consortium United Launch Alliance, created by Boeing and Lockheed Martin. Three years ago, Orbital ATK has signed a contract with NASA worth $1.9 billion, which includes three flight Cygnus to the ISS.


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Buying or renting? The age-old question! Making that important decision is challenging in the best of times. Yet when the country is recovering from an economic downturn, people can lack confidence and be more uncertain about the right choice.
According to a recent National Association of Realtors survey, 85% of home buyers between June 2009 and July 2010 believed that they were making a sound financial decision. Almost 50% of the buyers and sellers in the survey considered their home to be a better investment than stocks. Nearly one third of the group believed their home to be an investment ranking at least on par with stocks. The findings were similar among all categories of buyers (first-time buyers or existing home owners, couples or individuals, male or female).
In earlier decades, many buyers viewed home ownership in that light. That perception is changing in the current market. The median expected length that today's home owners will stay in a residence is 10 years. Generally, repeat buyers plan to remain in the same residence for 15 years. Of course, these long-time home owners can still turn a profit further down the road.
There is no simple answer to this question. Reaching a final decision means that individuals have to examine their own situation from every angle. They must consider their goals, circumstances, and even one's personality.
Certain people prefer to be renters. They do not want to take on the responsibility of home ownership. If there is a problem as a renter, they can call the landlord. Renters without signed leases are able to move at a moment's notice. Some people enjoy that sense of freedom.
Yet other renters (especially with families) long for home ownership. Renters must have certain specifics in place if they are planning to buy a home. They should have a down payment and closing costs.
Potential home buyers will need to qualify for a mortgage. As well, they must be able to afford the cost of buying a home. Home ownership costs include more than the purchase price. Homeowners must be able to pay the monthly mortgage costs, property taxes and insurance, as well as maintenance costs.
People have to examine their personal circumstances before they decide to rent a residence or buy a home. They must consider the pros and cons of each option. There is help out there to assist individuals with this process. It is possible to find classes in different locations that are focused on exploring the "buy or not to buy decision."
Various real estate professionals have written e-courses or organized classes about renting versus home buying. In addition, there are similar programs created and run by groups or businesses with no vested interest in trying to sell homes. People can get expert help to guide them in making the right decision.
Image courtesy of lendernewscast.com
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January 6, 2013 at 9 am MST
Free School Fireside Broadcast
Join other students from around the world for this session's live broadcast with Patricia Summers and Reed Summers from Boulder, Colorado. Together we will explore the topic of "The New World" and how we can each deepen our experience of the divine and discover the plan and purpose of our lives. To learn more and watch live go to the Free School to enroll.
Go to Time Zone Converter to find your local time of the Broadcast.


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Independence Day (1996)
36 quotes
Directed by: Roland Emmerich
Starring: Bill Pullman, Brent Spiner, Harry Connick Jr., Jeff Goldblum, Judd Hirsch, Mary McDonnell, Randy Quaid, Vivica A. Fox, Will Smith
Russell Casse: Hello boys! I'm baaack!
President Thomas Whitmore: I don't understand, where does all this come from? How do you get funding for something like this?
Julius Levinson: You don't actually think they spend $20,000 on a hammer, $30,000 on a toilet seat do you?
Captain Steven Hiller: Y'know, this was supposed to be my weekend off, but noooo...you got me out here draggin' your heavy ass through the burnin' desert with your dreadlocks stickin' out the back of my parachute. You've gotta come down here with an attitude, actin' all big and bad...and what the hell is that smell?!
Constance: Haven't you ever wanted to be part of something special?
David Levinson: I was part of something special.
President Whitmore: Good morning. In less than an hour, aircraft from here will join others from around the world. And you will be launching the largest aerial battle in the history of mankind. Mankind, that word should have new meaning to all of us. We cannot be consumed by our petty differences anymore. Perhaps it is fate that today is the fourth of July, and we will once again be fighting for our freedom. But not for freedom from tyrrany or oppression or persecution. We're fighting for our right to live, to exist. And should we win the day, the Fourth of July will no longer be known as an American holiday, but as the day when the world stood up and declared in one voice that we will not go quietly into the night! We will not vanish without a fight! We're going to live on! We're going to survive! Today we celebrate our Independence Day!
Russell Casse: You read my mind! We've gotta get as far away from these things as we can!
Miguel Casse: They let you out?
President Thomas Whitmore: Sir, regardless of what you may have read in the tabloids, there have never been any spacecraft recovered by our government. Take my word for it, there's no Area 51. There's no recovered spaceship.
Albert Nimziki: Uh, excuse me, Mr. President. That's not entirely accurate.
Captain Steven Hiller: I have got to get me one of these!
Captain Steven Hiller: Is that an earthquake?
Jasmine Dubrow: Not even a four pointer. Go back to sleep.
Julius Levinson: Everyone's trying to get out of Washington, and we're the only schmucks trying to get in.
Jasmine Dubrow: There you go, thinking you're all that. But you are not as charming as you think you are, sir.
Captain Steven Hiller: Yes, I am.
Captain Steven Hiller: Elvis has left the building!
David Levenson: Uh... Thank you very much.
President Thomas Whitmore: It's a fine line between standing behind a principle and hiding behind one. You can tolerate a little compromise, if you're actually managing to get something accomplished.
Julius Levinson: You punched the President of the United States!
David Levinson: He wasn't the President *yet*!
Constance: Now what do we do?
President Thomas Whitmore: Address the nation. There's gonna be a lot of frightened people out there.
Constance: Yeah. I'm one of 'em.
Julius Levinson: David. What the hell are you doing?
David Levinson: Making a mess!
Julius Levinson: Yes, this I can see.
Captain Steven Hiller: Look, I really don't think they flew 90 billion light years to come down here and start a fight.
Visible crew/equipment: When Dr. Okun is about to unlock "the vault", and says, "The freak show," a crewmember wearing a black and white striped shirt is hiding under the vault's floor, right behind Okun. (Only visible on fullscreen DVD.)Super Grover
Trivia: According to the Director's commentary, Twentieth Century Fox Film Corporation did not want the film to be released under the title "Independence Day" to avoid legal complications (specifics weren't disclosed as to what the problems might be, but it's also why the abbreviation "ID4" was used). Roland Emmerich (director/writer) and Dean Devlin (writer) needed to justify the title, so they added the rousing bit right at the end of President Whitmore's speech at the hangar when he ends with, "The 4th of July will no longer be known as an American holiday...today we celebrate our Independence Day!"Super Grover
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Sundour is a well established curtain brand within the Gordon John Group. The collection prides itself on high standards of both design and quality. Sundour produces innovative fashion-led textiles with the best fabrics created into beautiful Ready Made curtains; from shimmering silks and chenilles to stunning tapestries and brocades.
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Repairing a broken appliance can be a daunting task especially if you do not have the skill. However, all is not lost because not all repair services require an expert. Below is a DIY guideline on how to fix a broken oven. Oven repair.
1. When your oven won't turn on
If you have tirelessly tried to turn on your oven to no avail, the following guideline can come in handy:
· Check the power cord to ensure it's plugged in. Sometimes oven repair is as easy as plugging in the power cord!
· If the oven is already getting power, try to restart. This means that you should turn it off, then wait for 30 seconds and turn it on again. Doing this will reset the circuit breaker. However, if your oven uses a fuse instead, try checking for any blown fuses and replacing them. Make sure that all the fuses are tight, then unscrew the fuse connecting to your oven, and screw it back after 30 seconds.
· Some ovens will require you to set the clock before turning on. If this is the case, then set the clock and try to turn it on.
· If you are using a gas oven, check to see if the gas is moving to the oven. This can be done by lighting one of the surface burners (or broil burner for a wall oven). Lighting means that the gas is moving to the oven. If it does not light, check the main gas valve to ensure it is turned on.
2. If it takes long to preheat
If your oven takes too long to pre-heat, try out the following and see if it works:
· First, make sure you have waited long enough. An oven typically takes 15-20 minutes to heat up to 3500F. Therefore, just be a little more patient. Oven Repair Help.
· Check to see if there is an aluminium foil lining and remove it since this might be the cause.
· The presence of large items like baking stones might also affect the preheating time.
· Close the door to maximize on the heating process.
· If the heating element is not visible, it might also prolong the process of preheating. Oven Repair Company.
3. If the temperatures won't go above 2870
The maximum temperature of an oven is 5500F or 2870C. Therefore if your oven won't go above 287 degrees, then it might have been set in Celsius. Consult your manual to see how to set it back to Fahrenheit.
Oven repair does not have to be daunting anymore. However, if you have tried all the instructions discussed above and your oven still seem faulty, it is time to consult an expert in oven repair. Oven repair company.


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5 Secrets To The Best Pizza EVER
Dear friends, what is your favorite cheat meal? Someone loves fries, burgers, chips, but I can't imagine my cheat day without a nice, cheesy pizza. If you want to learn my Secrets To A Perfect Pizza Keep on reading 🙂 I share with you not 1, not 2, but 5 secrets for a Perfect PizzaRead More


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The fourth day of candidate filing found six more candidates filing bringing the total so far this week to 56 people filing for 47 offices.
Notable filings on Thursday included Tommy Thombs filing to retain his Public Hospital District 2 Commissioner Position No. 2 seat.
Incumbent Ginny Beech filed for Pioneer School Board Position No. 3.
Nicholas Jones filed to retain his Fire District 12 Commissioner Position No. 2 seat. Albert (Buck) Wilder filed for the position Tuesday.
Incumbent Dane Hansen filed for Fire District 13 Commissioner Position No. 2.
For a complete list of those who have filed can be found by clicking here.
Friday is the final day of candidate filing. Those interested in filing for this fall election can do so online until 4 PM Friday and the deadline to file in person is 4:30 PM Friday.


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Last Will and Testament by Dahlia Adler
4 stars!
I'm actually kind of bewildered that this book isn't more popular. It's a new adult gem!
Last Will and Testament is about college student Lizzie who just found out that her parents both died in a tragic accident leaving her as the guardian over her two little brothers. Lizzie moves her brothers up to college with her, but finds she is falling behind in her classes and asks her history TA to help tutor her. Thus, romance! Just kidding, but the two fall into a friendship and very soon feelings spark up.
I really liked the banter between Lizzie and Connor. He was the perfect "nerdy" good guy that Lizzie needed and Lizzie seemed to be Connor's dream girl and self confidence booster. There was a little bit of whiplash on his end from not being able to make up his mind about dating Lizzie, but when he made up his mind, he stuck to his guns.
The best part of this book was watching Lizzie get her shit together, stepping up and becoming an adult for her younger brothers, despite being only eighteen. Not many people would have done this and Lizzie gets mad respect for stepping up to the plate and committing to taking care of her brothers.
My problems with this book include Lizzie's lack of grief. I mean, maybe we didn't really see her process it enough, but at times I felt it was glossed over. There were also a few moments like this (I exaggerate in the pic) but it didn't take away from my enjoyment of the book:
Plus, the two brothers weren't developed very well at all. There's so much more to that part of the story that wasn't included. And the ending wrapped up a bit too fast and nice to be realistic but oh well, it is fiction after all.
Overall a very fun new adult book that many will enjoy.


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The big 5 cancers in men
Posted on 9 May 2018
One in seven South African men will face cancer in their lifetime – but before you start getting your affairs in order, remember this: an active approach is the best way to fight the disease.
Sticking to regular check-ups, exercising as often as you can and watching what you put in your body are all key to keeping cancer at bay. Let's take a closer look at the handful of cancers that affect men the most.
1. Prostate cancer
[Affects one in 18 men]
Men over the age of 65 are most at risk of prostate cancer. All men over the age of 50 should be tested every two years, says Dr Owen Nosworthy, an oncologist at the Wits Donald Gordon Medical Centre. Those with a family history of cancer should be tested annually after they turn 45.
A doctor can examine the prostate for abnormalities in a digital rectal exam, says Dr Nathan October, a urologist at Mediclinic Tzaneen, but there is an easier way: the prostate specific antigen (PSA) test will pick up hormones that indicate inflammation, via a finger prick or blood test.
Keep a cap on your intake of unhealthy fats – stick to fish and vegetables, and cut down on red meat and dairy.
2. Lung cancer
[Affects one in 76 men]
The disease is often "silent" in the early stages, and you may only notice symptoms – such as shortness of breath, uncontrolled coughing, irregular sputum and coughing up blood – once the cancer is advanced.
Lung cancer is a major risk for anyone who is older than 50, with a history of smoking or chronic obstructive airway disease (COPD). Speak to your doctor about your screening options, including low-dose CT scans.
Smoking is linked to more than 90% of lung cancer cases, says Dr Yael Mark, a radiation oncologist at the Sandton Oncology Centre. "It can't be overstated how important it is to quit smoking and not be around cigarette smoke," she says.
3. Colorectal cancer
[Affects one in 81 men]
Warning signs of this disease include blood in the stool and persistent abdominal pain – but many people who suffer from colorectal cancer show no symptoms, says Dr Nosworthy. Prolonged diarrhoea or constipation are reason enough to see your doctor.
Regular screening for anyone over 50 is crucial, urges Dr Nosworthy, and an annual check-up, usually by colonoscopy, is recommended once a decade for men over 50. Small blood particles in the faeces may be a warning sign, and a faecal occult blood test will check for these.
To reduce your risk, watch your weight, get regular exercise, limit your alcohol intake and stick to regular check-up appointments with your GP.
What is a colonoscopy?
A doctor will insert a long, thin, flexible tube, known as a colonoscope, up the rectum towards the large intestine. It is fitted with a tiny camera that picks up damage along the lining of the colon.
4. Bladder cancer
[Affects one in 147 men]
The majority of bladder cancer patients are white men older than 50. Some of the first signs of bladder cancer are blood in the urine, a change in urine colour, an inability to urinate or a burning sensation when urinating.
CT and MRI scans can pick up signs of cancer in the bladder. To confirm a diagnosis, a doctor can perform a cystoscopy, inserting a catheter fitted with a tiny camera into the urethra to examine the bladder lining.
Avoid exposure to dangerous chemicals, including smoke, says Dr October. Smoking doubles your chances of developing bladder cancer, as the body excretes harmful chemicals in the smoke through urine, and these can damage the lining of your bladder.
5. Kaposi sarcoma
[Affects one in 315 men]
This skin cancer causes lesions to grow under the skin, in the lymph nodes, internal organs and mucous membranes lining the mouth, nose and throat. It often affects people with immune deficiencies, such as HIV or Aids.
There are no routine screening tests to catch Kaposi sarcoma in people who are not at increased risk, so self check-ups are essential: keep an eye on your skin, as the disease usually manifests in visible lesions. A biopsy of the affected area can determine whether the growth is cancerous. To protect your immune system, avoid risky sexual practices, and stay away from used intravenous needles.


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The Iron League – A Nation Building Proposal
We have seen numerous attempts at nation building and Federation in Illyriad…some successful (Crows, The Colony, Night Fed, etc), and some not (Consone most recently, but there have been others that started well and never actually "went anyplace").
Having drawn from the lessons learned from these (both successes and failures), I would like to submit the Iron League as the logical "step" in the evolution of nation building in Elgea.
The league will be dedicated to the principles of fair play, peace, and prosperity for all…values which mirror those espoused by the Illyriad community at large. We will strive to be a force serving the community and the common good, in the hopes of doing our part to help to maintain a fun environment for newcomers (not necessarily threat-free, as this is, at least in part, a war game), but an environment free from bullying.
Structure & Identity:
League members will display a "badge" signifying that they are part of the League. This badge can be found on the Alliance Profile of the Southland Sentinels [SOUTH], and if it is updated at any point, the most up to date version of it will always be found there.
All League members are asked to help see to the common defense. As such, we ask that the "fifth" commander slot for all League members be designated as "The Legion" and be a part of the standing army of the League. Note that this is a request, and is purely on the "Honor System." Having said that, this is one way we can clearly differentiate ourselves from those who have come before us, and create a standing army that spans multiple alliances, and serves as an important piece of architecture that helps to bind us all together to a common purpose.
The Legion's sole purpose is passive defense. Their job is to get in harm's way and protect friendly positions that are under attack (with the idea being that these forces buy us time to mount an aggressive defense and remove the threat from the area). As such, these troops should be optimized around the principles of pure defense.
All League members are asked to provide some formalized mechanism for training and providing aid to new players. If no such formalized program exists, and there is no will or desire to create one, then League members are asked to direct their new players to the SouthLand Sentinels alliance, which has in place a proven, tested, and thriving methodology specifically designed to cater to the unique needs of new players. Councilmen are free to study these methods and reproduce them as they like, in their home alliances.
Absolutely no effort will be made to dictate terms to any member alliance with regards to private treaties made, and the conduct of military operations. Member alliances will absolutely retain the right to conduct their own affairs as they see fit. This is not an attempt to control or stifle. Rather…its purpose is to serve as a structural framework to assist likeminded groups in working together toward common goals.
There will be no expectation of assistance among league members for the purpose of pursuing an offensive war. If a member of the League, in the conduct of its own diplomacy, initiates an offensive war, it falls to each League member to decide for themselves what the appropriate response will be, but in no case will there be any malice or reprisals for failing to assist a fellow League member in the conduct of an offensive war.
That said, the League Council (see Council Duties, below), may, at any point, opt to call for a vote of no confidence with regards to the conduct of any other member of the League. If there is sufficient support for it, the Council can thus expel any member from the League, for conduct, or any other reason they deem to serve the best long term interests OF the League.
There will be full expectation that every member of the League will rally to the aid of every other member of the League in the event of a defensive war (ie – a war that the League did not start, but was forced upon it by some outside agent).
Failure to come to the aid of League Members in such an instance will result in immediate expulsion from the League (though the alliance is free to apply for membership again if they feel they can make the case to the Council that they are worthy of consideration).
League Charter and Area of Operation:
At its formation, the League's Charter extends only through the southern provinces of Illyria. Specifically, the provinces of Kumala, Azura, Lan Larosh, Farra Isle and Tallimar, and Arran.
The Council may opt to vote to extend and expand this sphere of influence at any time, with a simple majority vote.
Membership into the Iron League is by invitation only. If your alliance is interested in joining, you may send a note to the leadership of the Southland Sentinels to make your desires known, and the request will be evaluated by the League Council.
Note that in order to be considered, your alliance must operate primarily in the area of Illyria covered by the League Charter (see above).
Membership is voted on by existing Council members, and requires only a simple majority. This may be amended at any time by a simple majority vote of the council to some new requirement (two thirds, or some other value as the Council sees fit).
In order to be considered a member in good standing, a member alliance must:
1) Be approved by a majority of votes on the League Council
2) Enter into a state of Confederation with every other member of the Iron League
3) Send a member to the League Hub to represent you on the council, The SouthLand Sentinels, to serve on the League Council.
4) Create a shield device using our shield template, so that it can be placed on the League banner.
The Federation's Commitment to you:
In addition to offering a state of confederation and the promise of aid in times of trouble, the Federation offers the following advantages and incentives to all its members:
1) We put teeth into our commitment. When you join us, at member alliance request, the League Hub (Southland Sentinels) will put 1M gold on escrow for each alliance member you have in your alliance at the time of your joining. We have no intention of failing to answer your calls for aid, but we offer this sum as…an assurance. Peace of mind to you that we will do what we say we'll do.
2) Favored Trading Partner Status. Federation members have access to our Hub Presence Map, and as such, may place unlimited orders for resources at any price they see fit. All Federation orders will be filled, regardless of price (yes, even orders with a buy price of 0.001 will be filled). Understand, however, that we'll fill orders in order of best price to lowest, so an extremely low priced order placed at any of our hubs may take a bit to be filled, depending on demand. Nonetheless, you can rely on our vast production capabilities to help you grow!
3) We have moderate and growing number of players who are specialized in armor and weapon crafting. Our armies are some of the best trained and equipped in the whole of the kingdom, and we'll happily produce specialty items at discounted rates for all Federation members.
4) Unlimited diplomatic support. If you get into a tight spot, diplomatically, bring it to the council and we'll pool our resources, find someone with connections in whatever alliance you're dealing with, and put an expert on the case…you don't have to go it alone, because as a member of this Federation, you aren't. It's as simple as that.
5) Unlimited defensive military support. Again, we don't get involved in offensive wars, but if someone starts trouble with you, we pledge the full weight of our resources and capabilities to helping you stand up to the aggressor, Anything from passive defense (protecting your cities), to siege breaking, to actively taking the fight to those who mean you harm, we'll be there with you.
The League Council
The structure of the League Council is simple. Each League Member gets one representative on the council. When League related issues come to the fore, each Council Member gets a vote.
That council member's vote is "amplified" by the population of the alliance he or she represents:
Councilman's Vote = (Councilman's population/8000) + (Alliance pop/10,000).
Note that the way the voting is structured, you actually get more votes by sending a larger, better developed player to represent you than you would by sending a small member, and Councilman population ultimately determines who leads the Council (and garners extra votes).
The voting structure is the way it is such that Council members will have a number of votes that reflect the relative size of their alliance. This is not done as a punishment to smaller alliances, but rather, is an acknowledgement that larger alliances ought to be given their due, and our hope is that it may be an element that fosters strategic mergers among our member alliances.
Number of votes per Councilman is determined at the start of each formal meeting of the council and at the first of each month. These totals will be kept on our public forum for review and complete transparency.
Note that the Council member with the greatest individual population will be named Head of the Council.
The Head of the Council operates exactly as any other council member, except that he gets a 15% bonus to his total number of votes. Alliance leaders are absolutely encouraged to place their Alts with us in this capacity!
Duties of the Council:
The duties of the council shall be these:
1) To vote to approve to extend or contract the League's area of operation
2) To vote to approve new members into the Council
3) To vote on "no confidence" issues regarding any member's standing in the community
4) To vote to retain or dismiss members for other reasons, as deemed appropriate by the Council (note that even if a member alliance is dismissed from the council, this in no way means that individual alliance leaders are forced to break confeds with that alliance. One can be a confed and not be on the League Council, but one cannot be on the League Council without being confedded by all members of the Federation).
5) At Alliance Leadership Request (and only in such cases), the Council may be asked to hold a hearing and make a ruling to resolve diplomatic differences between two or more member alliances. In these cases, the parties are free to resolve the issue themselves, but IF either party requests a Council hearing, one will be held to discuss and decide on the matter at hand. Council decisions are binding to the extent that the only recourse a member has for disputing the Council's decision would be to leave the Council, which would also mean leaving the League. This is ALWAYS an option of any member.
Additionally, the council may come together to discuss any issue and make recommendations to the individual alliance leaders that make up the Federation.
The council does not have any authority to make binding decisions on Federation Members, except to the extent of admitting new members (which, by definition, would mean agreeing to a Confed with the new member).
Feel free to download this shield template to make your shield device. Contact Velociryx via his real world mail (cdhartpence (at) hotmail) when you have your device created, and we'll update the League banner!


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The rich are different from you and me. They know how to game the system.
That's one interpretation, at least, of last week's news that Americans with million-dollar
That isn't exactly what's happening, most likely. Just because you have a million-dollar mortgage doesn't make you a millionaire, and a lot of the fat-cat defaulters probably aren't that fat anymore. Chances are they're more like Teresa and Joe Giudice from "The Real Housewives of
Still, watching the Giudices sashay through their onyx-encrusted mansion, and knowing that thousands of similarly profligate homeowners are simply walking away from their debts, it's easy to succumb to a little class-warrior fantasizing. (Pitchforks, tar, feathers ... that sort of thing.)
The trick is to channel those impulses in a constructive direction. The left-wing instinct, when faced with high-rolling irresponsibility, is usually to call for
Consider the spread that the Giudices currently occupy (pending potential foreclosure proceedings, of course). The first million of its reported $1.7 million price tag is presumably covered by the federal mortgage-interest tax deduction. Intended to boost middle-class homebuyers, this deduction has gradually turned into a huge tax break for the affluent, with most of the benefits flowing to homeowners with cash income over $100,000. In much of the country, it's a McMansion subsidy, whose costs to the federal
This policy is typical of the way the federal government does business. In case after case,
And we do more of it every day. Take
This isn't just a corporate welfare problem. The same pattern is at work in our entitlement system, which is lurching toward bankruptcy in part because of how much
All of this ought to be grist for a kind of "small-government egalitarianism," in the economist Edward Glaeser's useful phrase, that seeks to shrink government by attacking Washington's wasteful spending on the well-connected. And sometimes conservative politicians make moves in this direction. President
In the age of Barack Obama, many rank-and-file conservatives have been more upset about redistribution of a different sort — the kind that takes money from the prosperous and "spreads the wealth" (as Obama put it, in his famous confrontation with
This kind of spending can be problematic. But conservatives need to recognize that the most pernicious sort of redistribution isn't from the successful to the poor. It's from savers to speculators, from outsiders to insiders, and from the industrious middle class to the reckless, unproductive rich.Continue reading the main story


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03-12-2018 #1
I find myself needing one of these, to be more precise one of the lever types with quite a small FSD - something like the typical +/-0.4mm would be good, doesn't have to be mega accurate (it's just to check things are running true rather than doing a measurement). I see cheapy ones on the Bay of fleas are they any cop? or can anyone suggest anything that's good at a reasonable cost?
PS Mods - how about a metrology/measuring equipment section perhaps?
03-12-2018 #2
Either cheapo of eBay, or if you want something cheapish that you know will be reliable, I'd look at Arc Euro Trade.Avoiding the rubbish customer service from AluminiumWarehouse since July '13.
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State Senator Art Haywood issued the following statement at a press conference supporting State Senator Vincent Hughes' Youth Investment Initiative. At the event, Senator Haywood introduced a Youth Employment Tax Credit program that would incentivize private employers to hire teenagers and young adults from low-income families.
PHILADELPHIA, MAY 5, 2016: "We can all recognize the innate value and importance of our first job or internship. My own first job was as a newspaper delivery boy when I was nine-years-old. The lessons I learned from working to earn a paycheck cannot be understated, and we must instill these values in the next generation.
While Pennsylvania's economy has improved in recent years, the number of employment opportunities available for teenagers and young adults has continued to decline. In fact, in Philadelphia alone, there are 72,000 out-of-school youth between ages 16 and 24 that are unemployed. To give some perspective, that's more people than could fit in Lincoln Financial Field. Study after study indicates that youth from low-income families have been disproportionately impacted by this reduction in job opportunities.
To help address this employment gap, my legislation will create a Youth Employment Tax Credit Program. This program will incentivize private employers to hire teenagers and young adults from low income families. Employers would be able to claim a credit equal to 35% of the total cost of the employment opportunity or $1,500, whichever is less. The bill proposes to fund the program at $15 million a year for the next five years. By helping youth from low-income families find meaningful employment, we will be putting them on the path towards a bright and successful future."
Contact: Melissa Ostroff


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Absorb excess oil and minimise shine without altering colour or texture with Cover FX's Blotting Powder, a convenient, pressed powder compact that's 100% talc free for a non-cakey matte finish. In three versatile, second-skin shades, the non-drying formula contains kaolin clay for maximum oil absorption and silica microspheres to smooth and blur the appearance of pores.
Like blotting paper in a seriously subtle powder, Cover FX's Blotting Powder is an utterly effortless, untraceable way to minimise shine and instantly mattify your skin without adding colour or texture. This convenient compact of pressed powder is 100% talc-free, so it provides an instant matte finish that doesn't look cakey or chalky. Completely non-drying, the formula contains kaolin clay for maximum oil absorption and silica microspheres to smooth and blur the appearance of pores. The three versatile shades – 'Light', 'Medium' and 'Deep' – are completely sheer with just a hint of colour to give a believable, second-skin finish. With a perfect applicator puff enclosed, it applies and blends seamlessly for a flawless finish every time.
Swipe the enclosed puff applicator into the powder and gently press and blend onto the face where desired, especially on areas of shine.
Cover FX Shade Guide:
- If you wear Cover FX shades 0-40, you would wear Light Blotting Powder
- If you wear Cover FX shades 50-85, you would wear Medium Blotting Powder
- If you wear Cover FX shades 90-125, you would wear Deep Blotting Powder
Mica, Kaolin, Isopropyl Isostearate, Silica, Acrylates Copolymer, Camellia Sinensis (Green Tea) Leaf Extract, Triethoxycaprylylsilane, Dehydroacetic Acid, Tocopherol, Tetrahexyldecyl Ascorbate, Phytospingosine, Ethyl Linoleate, Ethyl Linolenate, Ethyl Oleate. May Contain: Titanium Dioxide (CI 77891), Iron Oxides (CI 77491, CI 77492, CI 77499), Chromium Oxide Green (CI 77288)
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Are you concerned about privacy on the internet?
Then anonymous Web browsing, the ability to surf the Web without being tracked, is for you.
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When you are using a software which hide your IP Address like the VPN software offered by HideMyAss - CLICK HERE to access www.hidemyass.com ) it is created a very strong connection, known as a "Tunnel". All data in this "Tunnel" is encrypted so that only you and the service provider know the contents of what is being sent and the websites that you have accessed. The data is encrypted to 128 Bits which is an excellent level of security whilst maintaining good levels of performance, even on older machines and lower powered devices such as Phones and Net books.
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A couple of 2-4 teams take to the field in Denver Sunday as the Broncos look to take down the Raiders to move to 3-4 on the year. Oakland last week lost to the 49ers, while the Broncos lost at home to the Jets in a game where they were close to the bitter end. […]
Posts Tagged 'Jason Campbell'
Broncos try to take out the Raiders in AFC West showdown
October 24th, 2010 Matt Loede Posted in Game Previews


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Enjoy an evening on the river with refreshments and mystery….
Pittsburgh Cruise lines has announced the return of their popular "Mystical Cruise"
Enjoy time on the water, two gallery readings plus unscheduled a la carte individual readings with Tarot readers, a palm reader, and an astrologer, all featuring many of Pittsburgh's top psychics and mediums.
I'm going to be there too – July through October. I was part of last year's cruise and it was excellent despite the November chill! Water symbolizes psychic energy, and tradition holds that the veil is thinnest on any given day at twilight, so an evening cruise is the perfect setting for a reading. I hope to see you there!
Please click HERE for tickets and details


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Handknotted rug in wool, pile height 10mm, 100 knots per square inch, produced in Nepal, designed Matali Crasset for Nodus. Please consult for custom sizes.
Microcosme – Designed by Matali Crasset for the prestigious Italian brand Nodus, this rug encloses the strong manufacturing traditions of Nepal, and the talent of an award winning designer.
Nodus is a craft workshop with a cultural plan: the oldest traditions and knowledge in the art of carpet design are reinterpreted using the vision of the most innovating Designers and Architects, producing only unique pieces, promoting through events and publications in order to spread the knowledge to all about the new shapes and forms of a piece that has accompanied man since antiquity.
Craftsmanship: Il Piccolo has selected from the best producers in six countries of the world (Nepal, Pakistan, India, Turkmenistan, China and Turkey) visiting them one by one, verifying materials, techniques, expert craftsmen and ethical production.
Each carpet from Nodus will be a unique piece, entirely made by hand, including its packaging.
The spirit of the carpets is captured in dynamic and organic forms, like putting together a puzzle, assumes irregular profiles or takes inspiration from contemporary and everyday products such as fabrics, tablecloths, books and maps.
All the rules are torn up, except one: The hand weaving, knot by knot.
Whether you purchase or only appreciate the quality of a piece from Nodus, you can be assured that the carpet has been produced with the utmost respect, first and foremost for human rights, and the right to good working conditions and fair compensation.
Microcosme's Designer:
Matali Crasset
matali crasset is by training an industrial designer, a graduate of the Ateliers – E.N.S.C.I. (Workshops – National Higher School of Industrial Design). At the beginning of 2000, after her initial experience with Denis Santachiara Italy and with Philippe Starck in France, she set up her own studio in Paris called matali crasset productions in a renovated former printing firm in the heart of Belleville. It is there, with the coming and going of children and neighbours that she dreams up her projects.
She considers design to be research, working from an off-centred position allowing to both serve daily routines and trace future scenarios. With both a knowledgeable and naive view of the world, she questions the obviousness of codes so as to facilitate her breaking these bonds. Like her symbolic work, focused on hospitality, "Quand Jim monte à Paris" (When Jim goes up to Paris), is based on a mere visual and conscious perception which she invents another relation to the everyday space and objects. Her proposals are never towards a simple improvement of what already exists but, without rushing things, to develop typologies structured around principles such as modularity, the principle of an interlacing network, etc. Her work revolves around searching for new coordination processes and formulating new logics in life. She defines this search as an accompaniment towards the contemporary.
matali crasset works with a variety of actors, just as easily with the curious craftsman as with an individual in search of a new life scenario, with the industrialist ready to experiment as with the hotelier who wants to develop a new concept (Hi Hotel in Nice or Dar Hi à Nefta), with a small rural commune which wants to develop its cultural and social dynamism or the museum which wants to be transformed (SM's in s'Hertogenbosch in the Netherlands). Always in search of new territories to explore, she collaborates with eclectic worlds, from crafts to electronic music, from the textiles industry to fair trade, realising projects in set design, furniture, architecture, graphics, collaborations with artists, and so on such as with artists (Peter Halley), with young furniture-making companies (Moustache), as well as with municipalities and communes …
This experienced acquired over the years has led her to currently work on more participative projects, on a local and global level, both in rural and urban settings. From her meetings, creative workshops, discussion and common desires, she works with different project leaders who nevertheless all have the same conviction that these collective processes result in plausible social bonding scenarios.
It's ultimately the core question of living together which defines her imaginative designs, writings and the sense of matali's work


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"I enjoyed walking around the lake, picking raspberries and looking at funny ducks."
– Aranka, Holland
In a walking distance from The Funky Forest you will find a lot of unique nature spots.
– The birch and beech forest, which surrounds the Lake of Langaa, where the pheasants gather in large flocks.
– Untouched forest areas with heaps of wild blackberries and a big variety of birds and animals.
– The old oak forest by The Gudenaa River – a "must see" for all nature lovers.
– The are along the Gudenaa River – every angler's paradise. You can catch both fresh salmon and trout.
– Canoe or kayak trips along the Gudenaa River.
– Bike trips.
– Ice scating on the lake and tobogganing down the hills.
Would you like to experience more of Jutland, the possibilities are endless.
Our guests love:
– The indoor Rainforest in Randers
– Mønsted Kalkgruber
– Viborg Water
– The old town in Aarhus
– Ree Park
– Djurs Sommerland
– Helgenæs
– Aalborg Zoo
– Mariager Saltcenter
– Gl. Estrup
– Moesgaard Museum


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We invite you to have a light meal or a drink in our Vanilla or Anais bars. Anais Bar Open– 9.00 a.m – 11.00 p.m Download the menu. Vanilla Bar Open – 24/24 hours Download the menu.
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Relax after your work out in our restaurants, Red Pepper or La Parc, which are waiting for you to taste both traditional Romanian delights and international cuisine. Free Wi-Fi is provided for all members to use alongside a choice of…
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It's hardly news that military men and women have been known to enjoy a stiff drink. "American service members carried whiskey into battle from Valley Forge to Gettysburg, Manila, and Da Nang," John C. Tramazzo writes in Bourbon & Bullets: True Stories of Whiskey, War, and Military Service (Potomac Books/University of Nebraska Press, 296 pp. $29.95, hardcover and Kindle). It "bolstered their courage, calmed their nerves, and treated their maladies."
Less well known is the significant role that this country's veterans have played in whiskey production. That's the subject of Tramazzo's entertaining book, which is packed with fascinating details.
During the 1960s, many young people "rejected everything their parents stood for, including their alcoholic beverage of choice," Tramazzo—a U.S. Army captain who has served in Afghanistan—notes. "Bourbon nearly disappeared from the American drinking scene. However, overseas sales helped keep bourbon afloat, thanks in particular to sales on military bases."
Tramazzo, who runs the bourbonscout.com website, recounts a story the famed Vietnam War correspondent Joe Galloway told about riding in a helicopter during the siege of Plei Mei Special Forces Camp. "When the Huey landed, a sergeant major ran up to Galloway along with an angry field grade officer. [Galloway said,] 'The dialogue goes something like this: Who the hell are you? A reporter. Son, I need everything in the goddamn world from food and ammo to water, medevac, [and] reinforcements, and I wouldn't mind a bottle of Jim Beam. But what I do not need is a goddamn reporter!'"
That was in 1965, the year the Army drafted Bob Stillnovich, who later led a platoon in the Thirty-Fifth Infantry Regiment and served nearly eighteen months in what Tramazzo calls "the most dangerous jungles of South Vietnam." Afterward, Stillnovich pursued several lines of work, eventually co-founding the award-winning Golden Distillery (now part of Old Line in Baltimore).
Another entrepreneurial Vietnam War veteran, Thomas E. Bulleit, Jr., was a Navy corpsman attached to a Marine battalion north of the Da Nang Airbase in 1968. During the battle of Khe San, Bulleit asked himself: "How can men come to this?" Nineteen years later, a successful lawyer, he established a bourbon company, now part of London-based Diageo. In 2016, Bulleit bourbons won gold medals at the San Francisco World Spirits Competition.
Amid this celebration of booze, Tramazzo sounds a cautionary note: "[W]hile whiskey has comforted and intrigued me and played an important role in the American military community, one cannot ignore that it has been, and always will be, destructive when abused. No group understands that reality more than veterans of war do."
He says he was "proud to discover" that a World War I veteran, Bill Wilson, co-founded Alcoholics Anonymous in 1935.
–Angus Paul


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John Perri 82 of Staten Island, NY and Bonita Springs, FL died Sunday March 12, 2017 in Joanne's House at Hope Hospice. He was born December 21, 1934 in New York City, NY a son of the late John Perri, Sr. and Elvira Fiorito Perri. John... View Obituary & Service Information
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