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Liberty to add women's equestrian as a club sport this fall
July 24, 2013 | Lynchburg, Va.
As barn manager for Liberty University's Equestrian Center, Caroline Trexler and her staff have their hands full tending to the 15 horses and a menagerie of other animals that reside there.
Starting this semester, she will be even busier as head coach of Liberty's women's equestrian team, the newest addition to the rapidly growing Club Sports program.
"I am so excited," said Trexler, a graduate of Towson University in Maryland who has worked at the Liberty Equestrian Center since it opened in 2011. "It's definitely something students have been inquiring about for a while and we are really looking forward to it."
Equestrian brings the total number of programs offered by Liberty Club Sports to 32 — 17 men's and 15 women's teams — for this coming school year.
"We're excited to work with Caroline in starting the new program," Liberty Director of Club Sports Kirk Handy said. "We believe she has a great vision for the women's equestrian program at Liberty University."
Starting this fall, the Lady Flames will compete in the hunter seat division of the Intercollegiate Horse Show Association, which includes more than 8,300 student riders from more than 370 colleges and universities around the United States and Canada.
Student-athletes in this division have the opportunity to show in eight classes ranging from walk-trot hunter seat equitation to open hunter seat equitation over fences, according to their individual ability.
|Caroline Trexler poses with one of her two horses that she keeps at Liberty University's Equestrian Center.
Liberty will join Region 2 of Zone 4 in the IHSA, a highly competitive region for women's riding that includes Sweet Briar College, Randolph College, and Hollins University, which has won 12 of the past 18 regional championships. The Lady Flames also will show against well-established programs at Bridgewater College, James Madison University, Longwood University, Lynchburg College, Mary Baldwin College, Radford University, Roanoke College, the University of Virginia, and Washington & Lee University.
"It will be a challenge, but having talented competition like that provides the opportunity to get better," Trexler said. "The team will be on a small scale initially, but when Liberty adds a club sport, they intend for it to be successful."
Trexler said recent donations played a role in the decision to start a team.
|The Liberty University Equestrian Center, built in 2011 on a 270-acre tract of land located less than three miles south of Liberty Mountain Snowflex Centre, is home to 15 horses and features a ring designed by Bob Kiser.
The bucolic equestrian center itself was another factor, located on a 270-acre tract of land on Liberty's mountain property in Campbell County, about a 10-minute drive from campus beyond the Liberty Mountain Snowflex Centre. It features an eight-stall stable, which could expand to as many as 48 stalls in the future, and a 150-by-160-foot outdoor ring among other amenities.
"Our ring was designed by Bob Kiser of Kiser Arena Specialists (based in Texas), who builds rings around the world for events such as the World Equestrian Games and FEI World Cup," Trexler said. "It is a spectacular ring. In the future, as we expand, it will be a big benefit as we look to host shows."
A 150-foot extension pad has been graded out adjoining the ring for future expansion.
The center currently houses 15 horses and is available to students pursuing any number of riding interests as both boarders and recreational riders. While nine of the horses are student-owned, the remaining six — including three owned by the family of Chancellor Jerry Falwell, Jr. — will be utilized by team members for practices and lessons.
|Emma Grace Moore, who may compete for the Lady Flames this fall, jumps her horse, Joy, over a fence in the ring at the Liberty Equestrian Center last year.
The Lady Flames will travel to a variety of events around the region and be randomly assigned horses to ride at each show, rather than hauling their own.
"That won't necessarily be a disadvantage," Trexler said. "Some of our girls are able to bring their horses to school and board at the facility, while others ride or take lessons on Liberty's horses. IHSA provides the opportunity for all of these students to compete on a level playing field, regardless of their status of horse ownership or experience level."
Trexler believes this type of showing arrangement can give newer riders an edge.
"There's a saying in the horse industry that someone who rides 15 different horses for one year can be a better rider than someone who rides one horse for 15 years," she said. "They can garner huge amounts of experience by being able to ride different horses."
This past year, Trexler along with her assistant and four student workers provided nearly 500 rides for Liberty students and staff members. She will have more hands on deck to lessen the load starting this fall. By the time the semester starts on Aug. 19, Trexler will have two part-time staff members and six student workers available for day-to-day horse care, teaching lessons, and assisting with events such as Student Activities' Fall Festival, set for Oct. 26.
Additionally, she is hopeful that Lori Matthews, a substitute teacher at Liberty Christian Academy, will join her staff and serve as the hunter seat coach.
"She has experience on the A circuit and as a hunter/jumper coach since the late 1970s," Trexler said. "I was born in the '80s."
By Ted Allen/Staff Writer


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BEREA, Ohio – Kickoffs have defined Josh Cribbs' career in the NFL, and made him an invaluable weapon for the Cleveland Browns.
So the thought of the league abolishing the exciting play irritates the return specialist.
"They need to call it a different league if they do that," Cribbs said. "It'll change the game drastically."
Earlier this week, Commissioner Roger Goodell said the league's competition committee will consider eliminating kickoffs in the offseason. In an effort to reduce head injuries and protect players, the league previously moved the kickoff from the 30 to 35-yard line to cut down on violent collisions.
Tampa Bay coach Greg Schiano has suggested that instead of kickoffs, teams would have the option of punting from the 30-yard line and going for a first down in a fourth-and-15 situation. While he coached at Rutgers, Schiano witnessed one of his players, Eric LeGrand, get paralyzed on a kickoff in 2010.
Goodell has called Schiano's idea "interesting."
Browns kicker Phil Dawson believes it's illogical.
"I'm all for player safety," said Dawson, in his 14th season with Cleveland. "I do think the NFL has done a good job in the past – like with the wedge rule. This suggestion doesn't add up. It doesn't address what they say the dangers are because punts are just as violent. There aren't going to be any touchbacks.
"How many times have you seen a punt returner waiting for the ball to come down and the gunner just kills him? It doesn't make sense to me."
Cribbs, who shares the league record (8) for kickoff return touchdowns with Seattle's Leon Washington, can't envision the game he has played since he was a kid not having kickoffs.
"I couldn't ever see that," said Cribbs, sixth on the career kickoff yardage list. "That's like taking the goal post out of the stadium, taking the whole post and uprooting it. Only play offense and defense, just like intramurals. Then play indoors and put flags in our pants."
Dawson believes recent rules changes like banning the blocking wedge, moving the kickoff up five yards and limiting the number of players that can line up on one side of the ball for an onside kick, have lessened the number of violent collisions in games.
However, there are plenty of other plays when hard hits are common. He cited punts as a prime example.
"When the ball is 50 yards down the field, guys are running full speed and you get a lot of cross blocks and guys getting knocked out," Dawson said. "I still wouldn't say it's any more dangerous than any other play. I watch wide receivers get concussions each and every week in the NFL, yet we're going to pick on kickoffs? That doesn't add up to me."
Dawson said taking away the kickoff — and it's only a suggestion at this point — would also remove other elements that help make pro football special.
"There is so much scheming, personnel matchups, strategy that goes into each and every kickoff that people will never understand," he said. "All they see is a guy run and kick the ball. But there's a lot that goes into it and it would be a shame to see that much thought be removed from the game.
"And hey, I'm probably someone who would benefit from this rule, so I don't have a vested interest. I'm known as a field-goal guy, so if anything it would help me, so I'm not saying this because I'm mad, I'm a kicker and I'm going to lose. I don't think this suggestion makes sense."
The argument that taking away kickoffs would cost players jobs isn't a sound one, Dawson said. Most teams use the same players to cover punts and kickoffs and only two teams have kickoff specialists.
For both Cribbs and Dawson, the kickoff is as much a part of pro football as the handoff or forward pass. It is engrained in the sport's deepest roots.
"From when I was a little kid I dreamed about having the opening kickoff in the Super Bowl and all the flashbulbs go off," he said. "I want to be that guy. There's so much that can be accomplished on that play for both sides. To think a guy like Josh Cribbs wouldn't have the opportunity to have the career he's had because of all the excitement he's brought the game.
"I can remember Desmond Howard returning a kick for a touchdown in the Super Bowl and what a game-changing play that was."
Cribbs also applauds the NFL's efforts to make the game safer, but thinks it's becoming too muted. Stripping away the kickoff would make things worse.
"It's getting to be too much of an entertainment business instead of a sport," he said. "I know it's a sport and entertainment and there's a lot of revenue involved, but it'd be straight entertainment and no sports. We won't even be on NFL Network, we'll be on MTV.
"It'd be a made-up sport."
NOTES: Browns P Reggie Hodges was named the club's Ed Block Courage Award winner, given to the player who exemplifies courage, compassion, commitment and community service. Hodges came back after sustaining a season-ending Achilles injury in 2011. He went on a mission to Jamaica during the offseason, bringing shoes and supplies to underprivileged children. "He's a great locker room guy and a great guy in the community," Dawson of his teammate. "He certainly deserves that award." ... The Browns did not have a single player listed as "questionable," ''doubtful" or "out" on their injury report. They had 10 players listed as "probable."
Online: http://pro32.ap.org/poll and http://twitter.com/AP_NFL

subset: commoncrawl


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What's in your water? We at Filters Fast have compiled a list of the top ten most disturbing things found in tap and bottled water. Some of these may surprise you.
#10 – Chlorine
The chlorination of water is a disinfecting method used by water treatment plants to eliminate the presence of bacteria and other microorganisms in city supplies. This seems beneficial, but consider the consequences: chlorine in water often reacts with other naturally-occurring elements to produce toxins that are carcinogenic. Prolonged exposure has been linked with several adverse health conditions like asthma and several types of cancer.
#9 – Lead
According to the Centers for Disease Control, Lead in water is a major concern for children and pregnant women, as it affects physical and mental development. Although measures taken over the last few decades have drastically reduced the amount of lead in water supplies, it is still often found in houses and buildings with old pipes. Water that sits for long periods of time in corroded pipes can become contaminated and, when drank, result in lead poisoning.
#8 – Cysts
Cryptosporidium and Giardia are two of the most common water-borne microbiological cysts. These protozoan parasites enter lakes and streams through sewage and animal waste. Drinking water from said lakes and streams is not such a good idea, unless you're sure the cysts have been filtered out. You could end up with a mild to severe gastrointestinal illness.
BPA, otherwise known as bisphenol-A, is found in the plastic used in water bottles and other manufactured products. A large number of studies on BPA have found its effects on the body to be toxic. If BPA leaches into bottled water, it could result in many different types of cancer.
#6 – Fluoride
Ah, the Fluoride debate: to fluoridate or not to fluoridate. Well, some maintain that fluoride in water is beneficial to dental health. Others claim it is linked to bone cancer and can actually cause dental fluorosis with extensive exposure. It's all a matter of where your priorities lie. Sure you might die of cancer, but at least you can still flash those healthy, strong pearly whites during your funeral visitation, right?
#5 – Fecal Coliforms
Yes, you read that right. While bottled water companies market their product as healthier than tap, many bottles have been found to contain a small percentage of feces. What's another word for feces?
You don't want that in your water.
#4 – Pesticides and Herbicides
This might not sound like such a big deal, since pesticides and herbicides are regularly used to farm our world's food supplies. But whether you eat them or drink them, these substances are toxic, and have been labeled "gender benders." Studies have found that atrazine, a common herbicide, is able to turn male frogs into female frogs. Farm run-off puts these toxins in our water supplies, so unless you're trying to induce a sex change, I'd be careful.
#3 – Pharmaceuticals
Pharmaceuticals are scary, because they may be harder to filter than all of these other substances. Since pharmaceuticals do not biodegrade, throwing them in the trash or flushing them down the toilet may cause them to end up in your water supply. Ninety percent of pills can pass through humans unchanged, so that human waste becomes a factor as well. Repeatedly ingesting water contaminated with pharmaceuticals can disrupt normal hormone function or lead to cancer.
#2 – Natural Gas
Several homes across the country, all of which are near a local natural-gas drilling site, have witnessed the miracle of flaming tap water. The good news is that it's easy to test for – hold a lighter up to your faucet. The down side is that you might get burned while doing so.
#1 – Crickets
In the words of Dr. Peter Gleick, "yes, crickets." Gleick recently published a book called, Bottled and Sold: The Story Behind Our Obsession With Bottled Water. In it, he discusses the contaminants found in bottled water that most people don't look for. His examples include a 1994 recall on a Texas-manufactured, bottled, sparkling water that was found to be contaminated with crickets.
I don't think it gets more disturbing than this, but I could be wrong. Are these the ten worst things found in tap and bottled water supplies? Perhaps you have some contaminated water stories you'd like to share..


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MILAN (Reuters) - An Italian court is expected to rule on Wednesday on whether four foreign banks missold derivatives to the city of Milan in a case seen as a litmus test for hundreds of local governments facing big losses from complex financial contracts.
Deutsche Bank (DBKGn.DE), JP Morgan (JPM.N), UBS UBSN.VX and Depfa Bank have been charged with aggravated fraud and accused of making 100 million euros ($132 million) in illicit profits from the sale of an interest-rate swap on a bond issued by the city of Milan.
Prosecutor Alfredo Robledo, who has requested jail terms of up to 12 months for nine bankers, also says the lenders lied about the risks linked to the swap and falsely represented the deal as a way to reduce Milan's debt. The banks deny any wrongdoing and say they were transparent in their dealings.
The case comes as banks face increased scrutiny, particularly in Britain, over alleged misselling of interest-rate hedging products to small businesses. British banks have set aside hundreds of millions of pounds for possible compensation.
Derivatives misselling is one of a number of banking scandals that authorities are investigating following the global financial crisis.
Switzerland's UBS will pay around $1.5 billion to settle charges that a group of traders at its Japanese unit rigged Libor interest rates, a source familiar with the matter said on Monday, while Deutsche Bank is the subject of a number of probes including suspected tax evasion over trade in carbon permits.
The Milan case is the first criminal trial of this kind in Italy, where about 600 local governments bought derivative products worth 36 billion euros, many of which turned sour when the financial crisis started to bite.
"A guilty verdict would set a rather dangerous precedent for the banks," said Tommaso Iaquinta, a lawyer involved in several cases pitting local authorities against banks over derivatives.
The case relates to a swap contract signed by Milan city council when it issued a 1.68 billion euro, 30-year bond in 2005, the biggest from an Italian city.
According to prosecutors, the swap contract appeared to offer the Milan city council an attractive interest rate but turned out to inflict much higher costs, paid for by taxpayers, than it had anticipated.
Prosecutors also said the banks involved were both advisers to the city of Milan and counterparts in the derivative deal. The lenders face a possible fine of 1.5 million euros each and an order to pay back 72 million euros.
"This trial could trigger a chain reaction for other local administrations thinking of suing over derivative contracts, and for the banks that sold those products," said Fabio Amatucci, an expert on local government finances at Bocconi university.
Italian cities face nearly 4 billion euros of potential losses from derivatives operations, Bank of Italy data show.
Amatucci said local authorities often lacked the expertise to fully understand the financial contracts they were signing.
"The trial has pretty much established that the derivative contract was not attractive for the city of Milan from the start. The question is whether the banks knowingly misled the local authorities or not," he said.
During testimony at the trial, the former head of the city council treasury, Elfo Butti, said he was "certainly not an expert in derivatives" and only had a basic knowledge of English - the language in which the contract was written.
The banks say authorities were fully informed about the risks linked to the contract and that the city of Milan, Italy's financial capital, had experience handling complex operations such as the 1998 listing of its municipal utility.
Additional reporting by Giulio Piovaccari; Editing by Erica Billingham


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For the first time in Columbus Crew history, the Black & Gold took to the pitch wearing a special military kit featuring custom Crew camouflage numbers this past weekend. These one of a kind match-worn jerseys were autographed by each individual player and auctioned off with proceeds benefitting USO of Central & Southern Ohio and Fisher House of Wright-Patterson Air Force Base. Bidding took place exclusively online through auctions.thecrew.com and the total amount raised was over $11,000.
Thank you to the fans that made donations and supported this great cause.


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If I had to pick one word to describe The Vampire Diaries' storytelling style, it would probably be "more." More plot, more romance, more schemes, more forward movement, more deaths, more angst, more, more, more. Handled poorly, this philosophy could be disastrous. Thankfully, the writers have somehow managed to make this path of excess work in their favor, and tonight was no exception.
After last week's jam-packed episode featuring the death of the series' most charismatic villain to date, most shows would be content to take things easy for a week or two and save any big events for later down the line. The Vampire Diaries laughs in the face of such ideas, and in fact, uses that villain's death to create the thrust of the action for tonight's episode. Elijah's death, while good for Elena and the gang's safety, was not good for their relationship with his witch minions Jonas and Luka Martin. Stefan recognizes that they need to make some sort of overture towards the Martins, and suggests to them that they work together to kill Klaus, as it is their mutual goal. Jonas finds this far too impractical, though, and he and Luka set off to revive Elijah using some very cool witch astral projection magic. Inevitably, though, things go wrong and poor Luka ends up dead (by Damon, via flamethrower, which was sort of fantastic), and Jonas goes on a rampage to avenge his son's murder, which eventually leads to his own death as well.
Due to the focus on the werewolf story for much of Jonas and Luka's run on the show we never truly got the chance to know them as characters, and therefore, it is hard to understand exactly what we are supposed to feel from their deaths. Their backstory was set up to be sympathetic: a family desperately attempting to free their loved one from the evil Klaus. And this backstory puts their goals directly in line with the main characters. What, then, does killing them accomplish besides allowing for a crazy, fun, action packed story? At the time it happened, I was completely swept up in the action and enjoying every second. However, upon reflection, it is a bit more troubling. Yes, what they were attempting to do would have directly put our heroine in danger, and therefore, they needed to be stopped. Still, beyond Bonnie, no one seemed very affected by their passing. I don't think the show should be full of angst and gloom, but these were humans. And now they're dead, because of Elena's vampire friends (and enemies). Eventually, if things like this keep happening, they're going to have to deal with the emotional ramifications of these things, lest our characters cease to be sympathetic.
Aside from the Martins, nothing else really happened in this episode, did it? Oh, wait. Matt got stabbed in the jugular, Caroline had him drink her blood to save his life, and then capped it all off by telling him she's a vampire. Just that old thing. One of the main discussions we've been having, both in these reviews and in your very thoughtful comments, has been Matt and Jenna's ignorance to the supernatural world around them and the implications of that situation. Tonight, both of them took big steps towards knowing the truth, with Matt becoming fully aware of Caroline's undead status. Unfortunately for Caroline, Matt immediately remembers Vicky's talk of vampires and automatically jumps to the conclusion that Caroline had something to do with her attacks, putting the brakes on their newly rekindled romance.
As for Jenna, she has indicated she wants the truth, and poor lovesick Alaric has told Elena he wants Jenna to know the truth, but apparently, Elena was too busy running away from killer witches to give her blessing for Jenna to find out quite yet. This becomes more complicated when supposed-to-be-dead Isobel shows up at the Gilbert doorstep. Will Elena finally let her aunt in on what's going on, before she invites Isobel inside? One can only hope. Interestingly, however, if Jenna finds out, there will be no main characters that aren't in the supernatural loop. While it gets frustrating to see people naïve to their surroundings, it will be interesting to see how the storytelling changes without that crutch to fall back on.
Finally, Katherine. She's back from her entombment, and she's as bad as ever. But why is she sticking around? She keeps telling Damon it's because they both want Klaus dead, but knowing Katherine, she is up to much more than simply that. She does admit to working with John and Isobel to get Stefan and Damon out of Elena's life. In fact, John offered Katherine a deal: stay and help with Klaus, or John would kill Stefan. I'm not sure how any of these things are revelations, especially the part about Katherine choosing Stefan over Damon, as they've been playing that beat since the pilot. Katherine's end game might be hazy, but things are sure to heat up now that Isobel is back. We'll find out what the next step is… on April 7th, when the show returns. Most agonizing hiatus ever, no?
Stray observations:
- I must admit, Caroline singing to Matt to woo him was not my favorite part of the episode. Candice Accola has a fine voice, but the whole situation felt very "Other Joey" to me, and not fresh. (Bonus points to anyone who understands my now-dated Other Joey reference.)
- I can't lie; when Matt got stabbed, I might have written an entire paragraph of notes in all caps. Without using the caps lock key. Who knew I cared so much about Matt?
- Damon finally got a chance to show some stones toward Katherine this week. Enjoyable: him stabbing her. Extra enjoyable: him kicking her out of bed. He is Damon, hear him roar.
- Bonnie has her powers back and knows how to kill Klaus. Does this mean she knows Elena has to die?
- "It's getting really easy being you."
- "You're the unwanted houseguest, go feed yourself."
- "Tonight was very weird."
- "Katherine, there are six other bedrooms in this house. Go find one."
- "Hi, you must be Jenna. I'm Elena's mother."
- "Isobel."


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Rod Dreher and a few on the Catholic Right are waxing outraged over this piece of the Fr Benedict Groeschel fallout: firing NCReg interviewer John Burger.
I've known a lot of colleagues in ministry get fired in far pettier circumstances. Often
orthodox conservative Catholics crow when someone they dislike loses a job. Deal Hudson was famous for engineering it. And getting cheered on about it. If this latest episode is poignant for some of my brother and sister believers, then good for them.
I'm more sympathetic to John Burger than you might expect. But still: I hesitate getting fully onboard Rod's train on this one.
That Fr Groeschel interview was an in-house puff-piece. It was conceived, it seems, as a feel-good feature about a popular guy who worked for the same outfit as the interviewer/editor. It wasn't serious journalism as portrayed by the Sally Field character getting grilled by her newsroom colleague here. NCReg and EWTN and their followers were supposed to all read it, and feel a little bit better about themselves. There's nothing wrong with good news, mind you. Until it ran off the rails of good public relations and became a wedge among those on the Catholic Right, and an occasion of shock elsewhere. In that light, Mr Burger didn't do his job. His mistake was that he didn't seem to recognize when the interview morphed from a friendly chat into a minor blockbuster hitched to Jerry Sandusky and the disgraced Fr. Marcial Maciel Degollado.
Let's say a food reporter visits a restaurant and sees a fly land in the soup. Maybe that's news if the whole room is having an Amityville moment. Maybe not if a single wayward insect found its way onto the outdoor terrace. There's a judgment to be made about what is essential to the story. With a feature that focuses on local restaurants as good places to eat, maybe the journalist just asks for another bowl, please, and reports on the blend of meat, veggies, and spices. The entomology not so much. Unless, of course, the newspaper is part of a conglomerate that owns a rival local restaurant chain. Then the whole story would be journalistic fodder. Maybe the same is true of NCReg and their handling of John Burger.
I'm usually not happy to hear of a person getting fired. A solid, experienced, qualified person is hard to replace, and involves its own costs: search committees, temporary work loads for colleagues, orienting a new employee. Not to mention moving vans, home sales, and change-of-address forms.
I'm sure the employees at the NCReg have gotten a message loud and clear: don't screw up or you're next. The only problem from a Christian viewpoint is that the message is to protect the organization at all costs. That doesn't seem to be very different from the US bishops, the Legion of Christ, or Big Time College Football.


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Jean Hoshiko
Feb. 15, 1934-July 23, 2013
Age: 79
Residence: Kersey
Jean Hoshiko, 79, of Kersey, passed away at her home July 23, 2013. She was born Feb. 15, 1934, to Albert and Hazel (Olson) Maser in New Hampton, Iowa. She married Paul Hoshiko Jr. on May 26, 1957, in Greeley. He died Jan. 5, 1996.
Jean came to Colorado in 1952, after graduating from New Hampton High School, as valedictorian of her class. She then worked at Longmont Seed Company as a secretary where she met Paul, and then helped with the family farm business after they were married.
Jean was very active in the community and was a member of the Kersey Community Church, Kuner Circle, and Weld County Republican Women. She was a director of the Community Foundation and recipient of the Distinguished Women of Weld County award, 1995 Greeley Stampede Grand Marshall, CSU Distinguished Alumni, and lifetime member of the 4-H Foundation and the National Onion Association.
She loved to travel and spend time with her grandchildren. She enjoyed reading, flower gardening and collecting depression glass. Jean always put others first and treated everyone she met like family.
Jean is survived by her son, Dennis (Marcy) Hoshiko of Greeley; daughters, Denise (Brad) Leafgren of Eaton and Diana (Don) Tomoi of Fort Lupton; brother, Merle (Eileen) Maser of Fountain; five grandchildren, Heather and Hunter Hoshiko of San Diego, Calif., Lindsey and Jackson Leafgren of Eaton and Emily Tomoi of Fort Lupton.
She was preceded in death by her parents; and her husband, Paul.
Visitation will be held from 4-7 p.m. Friday, July 26, 2013, at the Allnutt Macy Chapel, 702 13th St., Greeley. Services are scheduled for 10 a.m. Saturday, July 27, 2013, at the Platte Valley Middle School Field House, 700 Hill St., Kersey, with a reception to follow at the Kersey Community Church, 26221 WCR 53, Kersey, and private interment at Sunset Memorial Gardens.
In lieu of flowers, memorial contributions may be made to Kersey Community Church, Weld County 4-H Foundation, or the Colorado 4-H Foundation, in care of Allnutt Funeral Service, 702 13th St., Greeley, CO, 80631. Friends may view the online obituary and send condolences at www.allnutt.com.
James Ovid "Jay" Parker
July 20, 1941-July 23, 2013
Age: 72
Residence: Concord, Ill.
James Ovid "Jay" Parker, 72, of Concord, Ill., passed away Tuesday, July 23, 2013, at Passavant Area Hospital. He was born July 20, 1941, in Fort Collins, the son of James Marbel and Ruth Allard Parker.
Parker graduated from Valley High School in 1961. He moved to the family ranch in Walden, where he worked in construction, until he retired due to health problems. He loved the sport of rodeo. He enjoyed watching rodeos on TV, and the National Finals Rodeo from Las Vegas and looked forward to reading the latest issue of Rodeo Sports News. He married Sharon "Kay" Berry on July 9, 1992, in Nashville, Tenn., and she survives.
Parker is also survived by one brother, Art (wife, Fran) Parker of Greeley; four nieces, Terri, Casey and Shelley, all of Colorado, and Sydney of Concord; special friend, John Carlin; several great nieces and nephews; and his two dogs, Cuddles and his beloved blue healer, John Jay.
He was preceded in death by his parents and one brother in infancy.
A private service will be held. Memorials are suggested to the Chapin Rescue Squad or the Arenzville Rescue Squad. Williamson Funeral Home in Jacksonville is in charge of the arrangements. Condolences may be left online at www.airsman-hires.com.


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Matanes Surname Ancestry Results
Our indexes 1000-1999 include entries for the spelling 'matanes'. In the period you have requested, we have the following 2 records (displaying 1 to 2):
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m'ataggart m'atagort m'atamney mata's matacke matadin matafsky mataggart matahu matai mataira mataitini mataivalu mataka matal matala matalma matalon mataman matan matana matania matanle matany matanye matapershad matar mataraly mataran matare mataule matawa mataxa matbias matcalf matcalfe match matchall matcham matchan
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Interview given by Laurent Fabius to the newspaper Le Monde (excerpts - May 29, 2012)
Q. – In Syria, the number of massacres is rising, children are being killed and the international observers are powerless. Aren't we witnessing a Bosnia-style scenario where the international community stands back and watches a disaster unfolding?
THE MINISTER – Bashar al-Assad is the murderer of his people. He must leave power – the sooner the better. Until now, the actions taken to that end have come up against two obstacles. The first derives from the lack of consensus at the UN Security Council, because of the Russians and Chinese. The second is military: the Syrian army is powerful. No state is ready today to contemplate a ground operation. The risks of regional contagion would be dreadful, particularly in Lebanon.
In this context, France is adopting a three-pronged approach. Firstly, toughening sanctions, if possible at Security Council level. Secondly, we must work with Russia, who plays a decisive role. Vladimir Putin will be at the Elysée Palace on Friday. Finally, we must encourage the Syrian opposition to come together.
Q. – What you're describing is basically an extension of what's already been done for several months. Doesn't the Houla massacre mark a turning-point after which other actions are required – for example, weapons deliveries to the opposition or considering action outside the Security Council?
THE MINISTER – One consequence of this appalling massacre may be that hitherto reluctant countries might shift their positions. The issue of weapons deliveries poses a tough dilemma. Either weapons are delivered – this increases the militarization of the conflict and the country slides definitively into civil war – or they're not, in which case the opposition risks being defeated. The reality is that the borders are porous and weapons are entering Syria.
Q. – Would France take part in a policy of weapons deliveries if it were advocated by the United States?
THE MINISTER – We're certainly not at that stage.
Q. – How many massacres does it take to trigger a procedure to refer the matter to the International Criminal Court (ICC) and cite the mechanism of the responsibility to protect, which was the case with Libya and also doesn't necessarily mean armed action?
THE MINISTER – Those responsible for the crimes committed in Syria will end up answering for their actions in the courts. We're in favour of referring the matter to the ICC.
Q. – Can France maintain military-industrial cooperation with Russia at a time when she's supporting and, it appears, supplying weapons to Bashar al-Assad's regime?
THE MINISTER – It's been confirmed that Russia has supplied weapons to Syria, and I can assure you they don't come from France. Our doctrine is clear: when France sells weapons, she makes sure they can't be used against civilians.
Q. – When and in what framework are you going to bring together the Friends of the Syrian People group in Paris?
THE MINISTER – Soon. It takes a few weeks to prepare, and the exact framework has yet to be decided. The aim is to step up the pressure on Damascus and give every opportunity to Kofi Annan's difficult mission.
Q. – The more countries you bring together, the more the pressure may grow on Damascus, and the more isolated Russia may be…
THE MINISTER – The idea isn't to isolate this or that party but to be effective. One question arises for everyone: if Bashar al-Assad falls, who will replace him? What must be sought is a rapid, credible political transition involving the departure of Bashar al-Assad while avoiding the "Iraqization" of the country.
Q. – Regarding Iran, how long can the talks on the nuclear issue continue without any tangible results?
THE MINISTER – The recent Baghdad meeting didn't allow any progress on the underlying issue. But it did at least confirm the existence of a common approach among all the countries – including Russia – who are talking to Iran.
Our policy is based on two pillars: sanctions, which must be maintained, because we won't tolerate Iran acquiring a nuclear weapon, and at the same time channels of discussion that must be kept open, in order to persuade Tehran to budge.
Q. – So no lifting of the sanctions?
THE MINISTER – No. For that, Iran would have to make significant headway. For the time being, this hasn't happened.
Q. – If diplomacy fails on the Iran issue, do the French authorities rule out a military intervention?
THE MINISTER – That's not on the horizon. The very aim of what we're doing with our partners is to rule out that possibility.
Q. – In what respect does your policy on Iran differ from the policy of the Sarkozy years?
THE MINISTER – President Hollande reiterated our position during his meetings in the United States: firmness, great firmness even. But there's no need to compete on firmness.
On this subject as on the others, in the intense international activity that's just taken place, France – in the person of President Hollande – has honoured her commitments and her position in an outstanding way.
Q. – In the Sahel, the situation is getting worse by the day. Mali is split in two: the north has fallen prey to AQIM [al-Qaeda in the Islamic Maghreb] and its different sub-groups. In withdrawing from Afghanistan, is France preparing to redeploy her military, financial or intelligence resources to that region?
THE MINISTER – We must avoid, to use the words of the African Union Chairperson, an "African Afghanistan". The situation in Mali is very worrying. We also have hostages in the region. We support the mediation of ECOWAS (Economic Community of West African States) , but in Bamako the putschists are still there. What's needed is comprehensive action by the international community combining stabilization (particularly by forging stronger contacts with the neighbouring countries), development and increased security. It's not for France to intervene directly herself. We'd much rather it were the African authorities, particularly ECOWAS.
But I don't want to reduce our approach to Africa to the crises it's undergoing. Africa is a continent of the future. We want to support its development. In this regard, let me point out that the emphasis put on justice, youth and growth by François Hollande during the campaign also covers the challenges facing the African continent, and that 80% of French-speaking people in 2050 – in other words, 700 million people – will be African.
Q. – In what respect will your foreign policy be distinguished from that of the five-year term that's just finished?
THE MINISTER – The main issue isn't whether or not we must distinguish ourselves from our predecessors, but conducting the policy that's right for France. President Hollande, along with the Prime Minister, has embarked on a general strategy to put the country back on its feet. Foreign policy is fully in line with this goal, particularly of economic recovery. The Quai d'Orsay will be at the forefront in supporting French companies and promoting our country's cultural and scientific influence. In August, I'll dedicate the next ambassadors' conference to these subjects.
Regarding Africa, you most certainly – and fortunately – won't be hearing a new "Dakar speech" [by Nicolas Sarkozy in 2007]. In the Americas, we want to strengthen our relations, particularly with Brazil and Mexico. In Asia, while stressing the clear importance of our relations with China and India, I want to pay particular attention to Japan, the world's third-largest economic power, a great democracy with whom we want to develop an exemplary relationship. In general terms, we'll intensify our links with the "new emerging countries" such as Indonesia and South Africa, without forgetting our partners on the southern shore of the Mediterranean.
Finally, although our interview isn't about Europe, which is nevertheless a decisive and key subject, I want to say a word about it: the Franco-German engine is crucial, but it's not exclusive. We must work with all our partners. The Franco-German partnership works all the better because it's based on a relationship of equality.
Q. – Will François Hollande's foreign policy be less Atlanticist?
THE MINISTER – The record of the last five-year term is mixed, because foreign policy fluctuated so much during it. France's return to NATO's integrated command was perceived as an "Atlanticist" move. At the time, it was said the trade-off would be the revival of European defence. We've seen nothing. As President Hollande has emphasized, we're solid allies of the United States but we're not aligned. Rather than hard power or soft power, I prefer to talk about power of influence for France. France is both a unique and a universal power. Among the tools of this power, we have our economic potential, our diplomatic and military status and our cultural and linguistic influence; we must strengthen them.
Q. – In your opinion, should France convey a message distinguishing her from the notion of the "Western family"?
THE MINISTER – We certainly won't be taking a "conflict of civilizations" approach. This government believes in principles like respect for human rights, democracy, sustainable development, internationalism and the quest for peace.
Q. – What does "internationalism" mean?
THE MINISTER – It means that we believe – despite its shortcomings – in the United Nations Organization and that we insist on the necessity of international regulation in the economic, financial, environmental and security fields. (…)
Q. – You take a Gaullist-Mitterrandian approach.
THE MINISTER – When François Hollande, Jean-Marc Ayrault and I take a decision, we don't ask whether it's "Gaullist-Mitterrandian" or whether it's –
Q. – Neo-Atlanticist?
THE MINISTER – Let's avoid these categorizations! We ask ourselves whether that decision is fair and effective. I repeat: France must be an influential power, unique and universal, which believes in regulation and seeks to extend it.
Influence also presupposes coherence – two areas I emphasized to the remarkable staff of the Ministry of Foreign Affairs as soon as I came into office, with the three ministers delegate alongside me.
Q. – What policy will you be conducting towards China? Will there be any change?
THE MINISTER – A power such as France must maintain close relations with China. This doesn't mean we agree on everything. In particular, we'll have to hold in-depth discussions on our economic relationship, be it bilaterally or between Europe and China. Our deficit with China, the problems posed by intellectual property issues, those concerning trade reciprocity, currency, and environmental and social dumping – all this obviously has to be discussed. China will soon have new leaders, but contacts are in place and we'll obviously have close relations with that country; it can't be any other way.
Q. – Is France going to respect the Franco-Chinese communiqué of April 2009, in which Paris committed to strict "non-interference" in human rights – a communiqué which came in the wake of the crisis between France and China over Tibet?
THE MINISTER – You know, I have vivid memories of helping deal a severe blow to apartheid, as François Mitterrand's prime minister. I can in no way be suspected of turning a blind eye as regards human rights. But I know that we've got to take concrete steps forward and that this isn't achieved by hurling abuse. It's no use being provocative, or uncritical, and even less use being both alternately.
Q. – How are you going to mend bridges with Turkey now that you've said you're in favour of the law criminalizing denial of the Armenian genocide?
THE MINISTER – We had a very good meeting with President Gül in Chicago. On the Armenia issue, the decision of the Constitutional Council will have to be taken into account.
Q. – François Hollande has pledged to move fast on adopting this law.
THE MINISTER – Yes, but there are still legal constraints. Be that as it may, it's important to pick up the threads with Turkey, who plays a major role on the economic and diplomatic fronts – for example, on the Syria and Iran issues. We intend moving forward on this.
Q. – On the Palestinian issue, is France going to take initiatives?
THE MINISTER – We're very committed to everything which can help resolve this conflict. We talked to President Obama and Hillary Clinton about this. In a few days' time I'm having a meeting with Mahmoud Abbas. I'll obviously be in contact with the Israeli government. France can play a useful role because she enjoys a relationship of trust with both parties.
Q. – Can France envisage going further in terms of recognizing a Palestinian state?
THE MINISTER – It's critically important to facilitate progress on resolving this conflict.
Q. – Are you ruling out recognition of a Palestinian state by France, in a national capacity, and a vote in favour of it at the Security Council?
THE MINISTER – We're mindful of these questions and will discuss them with those concerned.
Q. – France's policy has been perceived as pro-Israeli over the past few years. Would you like to correct this impression?
THE MINISTER – The Israeli government has a large majority. Perhaps this will allow it to make progress which, in different circumstances, would be more difficult. In any case, you're familiar with our position: Israel's security must be guaranteed, the Palestinians' right to a viable state respected, and any fait accompli policy – as regards settlement activity in particular – forbidden. Here again, we want to combine coherence and consistency.


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MB Madaera
Lost 31.7 lbs fat
Built 11.7 lbs muscle
Chris Madaera
Built 9 lbs muscle
Keelan Parham
Lost 30 lbs fat
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Bob Marchesello
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Built 8.55 lbs muscle
Jeff Turner
Lost 25.5 lbs fat
Jeanenne Darden
Lost 26 lbs fat
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Ted Tucker
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Determine the Length of Your Workouts
Evaluate Your Progress
Keep Warm-Up in Perspective
"Doing more exercise with less intensity,"
Arthur Jones believes, "has all but
destroyed the actual great value
of weight training. Something
must be done . . . and quickly."
The New Bodybuilding for
Old-School Results supplies
MUCH of that "something."
This is one of 93 photos of Andy McCutcheon that are used in The New High-Intensity Training to illustrate the recommended exercises.
To find out more about McCutcheon and his training, click here.
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Ellington Darden, Ph.D.
Big Jim's Quick-Grow Routine Need a workout to shock your muscle mass into some solid gains? Then, pay attention to big Jim — big Jim Flanagan! by Ellington Darden, Ph.D.
"I'm sore from my shoulders to my knees," Travis Hillpot said while stretching his chest and upper back. "It's weird, I can already feel myself growing."
It was November 26, 2006, and I had just joined Jim Flanagan and Travis at Starbuck's in Longwood, Florida. A day earlier, Jim had trained Travis in his home gym. And let me tell you, Flanagan's home gym could be easily mistaken for the original, 1973 Nautilus Research Center in Lake Helen, Florida. Both gyms featured tons and tons of old-school iron.
Jim Flanagan welcomes you to his home gym and challenges you to a man-sized workout.
"Travis had missed a couple of workouts and he was a little stale. He needed something to kick-start him back into growth. That's why I administered one of my special routines," Jim said as he looked at me with a slight smile and a big wink.
I immediately knew where Jim was coming from. He and I had triangulated all kinds of "special routines," when we trained Casey Viator for the 1978 Mr. Universe contest.
Those of you who have read The New Bodybuilding for Old-School Results will recognize Jim Flanagan from page 112. Jim and I met Arthur Jones about the same time and we both trained under Jones's supervision at the DeLand High School Quonset Hut in 1971. And we both ended up working with Jones for the next two decades.
In October of 2006, I visited Jim and he told me he was still personally training 10 men (one of which was Travis Hillpot) once a week at his one-of-a-kind gym.
This shot shows one corner of big Jim's home gym. Old-school Nautilus guys will recognize the compound-position biceps and the compound-position triceps machines. Around the walls are more than 250 personally autographed pictures from well-known athletes.
If you want to know more about big Jim Flanagan, dig into Chapter 11 of my new book. But size wise, he's 6' 5" tall and weighs between 265 to 285 pounds, depending on his training and appetite over the previous several weeks. For now, however, let's get back to his quick-grow routine that he's personally applied with some of his trainees.
"Jim," I said, "why don't you tell me more about that special routine? In fact, since I have my camera in the car, why don't we drive over to your gym, so I can share with the readers of my Web site exactly what you guys performed — exercise by exercise?"
"There are 8 exercises in the routine," Jim said as we were driving over to his home, which is about 2 miles from Starbuck's. "But the thing that separates it from a lot of other routines, is what I had Travis do during exercises 1-6.
"On these exercises, Travis did an all-out, 1-rep maximum on the positive. From his previous workouts and my overall experience, I had a good idea what he could do one time — even though we don't train that way — on each movement. That maximum positive was immediately followed by a very slow negative."
"What was the count on the negative?" I asked.
"Our goal was 60 seconds, which Travis achieved on half of the exercises." Jim replied. "It was an eye-opening start."
"Start . . . you mean there was more?" I wanted to know.
"Yep," Jim replied. "When Travis finished that very slow negative, I quickly reduced the resistance on each machine by 40 to 50 percent and he did as many reps as he could, which usually was in the neighborhood of 6 to 8 — each one in good form (a 3-second positive and a 3-second negative)."
I grabbed a pencil as Jim talked and I listed the following six exercises:
Again, each of the above exercises is a 1-rep maximum (use as much weight as you can in good form) and then you try to lower that same resistance in an agonizingly slow 60 seconds.
"That max positive and 60-second negative," Jim noted, "make a beyond-normal inroad into your starting strength level."
"You're right about that," I said. "And add another 6 to 8 reps with less resistance to that and you've got close to a 50 percent inroad — which is very significant. No wonder Travis is having such a hard time moving around today. It will probably take him another three or four days to recover fully."
"Jim, what about the 7th and 8th exercises?" I asked. "What did Travis do?"
"The last two," Jim answered, "are finishers — and they can vary. During Travis's workout, he did pushups on the floor, performed in a slow 10-second up/10-second down style; then, the seated dip machine in a normal manner. My goal with those two was to really pump and finish his triceps, which we did.
"But in similar routines, I've used such exercises as the wrist curl, reverse wrist curl, grippers, neck machines, and abdominal movements. Any two of them will work well.
"Or, depending on the trainee and his strength level, I might NOT do exercises 7 and 8. With a lot of strong, advanced athletes — the final two exercises aren't necessary."
"Yeah, I agree with you on those advanced trainees," I said.
After the 10-minute drive, we were at Jim's home gym.
"Okay guys," I said, "let's give the readers of my Web site a few pictures of some of the recommended exercises."
Travis looked like a whipped dog as he climbed into Jim's leg press machine.
"Come on Travis," I said in an upbeat manner, "repeating today what you did yesterday . . . is the best way to eliminate some of that pain."
Travis smiled and, while he knew what I was saying was true, he also knew all I wanted was a few demonstration-type pictures — not actual shots taken during his workout.
"I really like the MedX Avenger Leg Press/Squat machine," Jim said as he watched Travis position himself for the squat exercise and perform several repetitions. "The machine has almost no internal friction and the resistance curve is right where it should be." Travis, at 31 years of age, stands 6' 1" and weighs 225 pounds.
Since I've talked with Jim and Travis, I've had a chance to go through most of the listed exercises applying the recommended techniques. Here are some guidelines for achieving the best results:
NOTE: This is strictly a machine routine. Substituting free-weight exercises for machines will not work well for most of the slow negatives.
"You better be in good shape," big Jim said, "to tackle this special routine. It's definitely not for beginners.
"If you can withstand the initial shock and endure the ensuing pain, you'll be rewarded with a surge of quick growth."
Thanks, Jim, for your parting words of wisdom.
For information on the latest MedX equipment, visit Jim on his new Web site: ResistanceSolutionsInc.com.
Florida, USA
Bill De Simone
New Jersey, USA
Al Coleman
Ohio, USA
Ellington Darden
Washington, USA
Tennessee, USA
Drew Baye
Florida, USA
California, USA
Florida, USA
North Carolina, USA


text:
On Dec. 16 I first hinted it would happen — and now it has. Just days before Christmas, the Ontario government has backed away from plans to start phasing our inefficient light bulbs on Jan. 1, 2012. You can read in my earlier post why I think that is a mistake, and how the McGuinty government can no longer be believed when it says it cares about the impacts of climate change and recognizes the urgency of reducing greenhouse-gas emissions. Let me be clear: the Green Energy Act is great and full of potential, and the feed-in-tariff program is helping create green jobs, but it's probably one of the most expensive ways to reduce emissions in Ontario. The government likes to point to the coal phaseout as if that's all that needs to be done, but by neglecting the low-hanging fruit that is energy efficiency, it is showing that it's still only interested in half-measures and sexy solutions that make for a great photo opp.
But what fires me up most is Energy Minister Chris Bentley's reason for the delay to 2014. He more or less blamed the federal government for being first to impose a delay, telling the Toronto Star it was essential to harmonize with the federal schedule. "To ensure a consistent approach and to make compliance easier for consumers, retailers and manufacturers, the province proposes to harmonize compliance dates for incandescent light bulbs with the federal government," the Star quotes an energy ministry official in a statement.
This completely contradicts Ontario's earlier motives. Remember, it was Ontario that made the first move, announcing in mid-April 2007 it planned a phaseout of inefficient bulbs. This made it the first jurisdiction in North America to make such a commitment. Apparently harmonization of policy wasn't a concern back then, as the federal government didn't announce its intentions to do the same until a week later. McGuinty at the time basked in the glow of showing leadership on this issue. Leadership and setting an example mattered. Now it apparently doesn't. Following is more important now.
British Columbia, meanwhile, announced its own planned ban after Ontario and has already followed through. That's leadership, the same kind of leadership it showed by introducing a carbon tax.


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One 10 oz can condensed Cream of Broccoli or Mushroom soup (I used 98% FF)
1/3 cup reduced fat mayonnaise
2 tablespoons milk
1 1/4 cups reduced fat shredded cheese (cheddar, colby-jack, etc)
1/2 teaspoon Splenda
1/4 teaspoon black pepper
Dash freshly grated nutmeg
(I added 1 medium onion diced and browned in a dash of olive oil)
(I aso added one can of chicken)
2 cups cooked broccoli
1 1/2 cups COOKED quinoa (3/4 c quinoa and 1 1/2 c water to cook it)
In a small saucepan combine the quinoa, water, and salt. Bring to a boil over high heat. Reduce heat to low and cover. Cook for 18-20 minutes, or until fluffy and the white ring/tail is visible. Fluff with a fork.
Preheat oven to 350 degrees and coat a shallow (8×8 in or 5-6 cups) casserole dish – or individual ramekins – with vegetable cooking spray.
In a large bowl combine the soup, mayonnaise, milk, shredded cheese, Splenda, pepper, and nutmeg until well mixed. Stir in the quinoa and broccoli.
Spoon mixture into prepared casserole and bake for 35-40 minutes (20-25 minutes for ramekins) or until bubbly on the edges and golden. Makes 8 generous 1/2-cup servings.
Per Serving: Calories 199, Protein 10 g; Fat 9 g; NET Carbs 14 g; Fiber 2 g; Sugar 1 g; Sodium 297 mg
1 cup cold milk
2 Tbsp cornstarch
1 1/2 Tbsp butter
1 tsp chicken bouillon
1/2 tsp salt
dash of pepper
In a small saucepan, whisk milk and cornstarch till well blended.
Stir in butter, bouillon, salt, and pepper.
Heat to a boil, stirring frequently. Simmer on low for one minute more to thicken.
Use in recipes to replace one can of cream of anything soup.
Stir in a drained 4 ounce can of mushroom pieces to the recipe above.
Use in recipes in place of one can of Cream of Mushroom Soup.
Stir in 1/2 cup cooked chicken pieces to the recipe above.
Use in recipes in place of one can of Cream of Chicken Soup.
Stir in 1/2 cup sautéed chopped celery to the recipe above.
Use in recipes in place of one can of Cream of Celery Soup


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News and Events
News Brief
NEI Mourns Arnall Patz
Arnall Patz, M.D.
Arnall Patz, M.D., renowned vision researcher and emeritus professor of ophthalmology at the Wilmer Eye Institute at the Johns Hopkins University, died of heart disease on Thursday, March 11. He was 89.
"We have lost one of the great pioneers of ophthalmic research," said Paul A. Sieving, M.D., Ph.D., director of the National Eye Institute (NEI).
Dr. Patz earned his medical degree from Emory University, served as an army doctor at the Walter Reed Army Medical Center, and trained at D.C. General Hospital in the nation's capital. He also earned a Master of Liberal Arts degree from the Johns Hopkins Krieger School of Arts and Sciences when he was 78.
Dr. Patz became a part-time member of the Johns Hopkins faculty in 1955 while maintaining a private ophthalmology practice, and transitioned to a full-time research professor in 1970. In 1979, he became the director of the Wilmer Eye Institute, a position he held for 10 years.
As a young ophthalmology resident in the early 1950s, Dr. Patz conducted what is now considered to be one of the first randomized clinical trials, not just in ophthalmology but in all of medicine. His small study revealed that excess oxygen given to premature babies resulted in a disease called retrolental fibroplasia (RLF, more commonly known as retinopathy of prematurity), a major cause of blindness in children at that time. Promising initial results led to a larger randomized clinical trial supported by the National Institute of Neurological Diseases and Blindness (from which the NEI was born) and organized by V. Everett Kinsey, Ph.D., an ophthalmic biochemist. With the help of ophthalmologists and pediatricians around the country, Drs. Patz and Kinsey confirmed that high concentrations of oxygen administered to premature infants in incubators did cause the disease. Consequently, physicians reduced the levels of oxygen given to premature infants, and the incidence of RLF dropped dramatically.
"Arnall Patz was one of the most influential people in my career," said NEI clinical director Frederick L. Ferris III, M.D. "He ran the first clinical trial in ophthalmology, and his help and support was critical to the eventual success of the clinical trials program at the NEI."
For their work, Drs. Patz and Kinsey received the prestigious Albert Lasker Award for Clinical Medical Research in 1956. After more than 50 years in medicine, Dr. Patz also received the 2004 Presidential Medal of Freedom from President George W. Bush, who praised him as "the man who has given to uncounted men, women and children the gift of sight."
March 18, 2010


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Keep yourself healthy to age gracefully
As people get older it is quite noticeable how their dreams of wealth and status are slowly moderated and how health becomes a focus. Health is something that young people tend to take for granted. Their bodies are strong, and they bounce back from almost anything. Wear and tear and the demands of everyday use… Read More »


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Online education is going to blow up.
"Education is at a major crossroads in terms of the exorbitant cost and the lack of direct correlation to improved life outcomes," says Amish Jani of FirstMark Capital in New York City. In other words, expect to see lots of innovation in this space. Andy Hines, a futurist who teaches at the University of Houston, sees opportunities in online programs for professional certifications and in "catch up" degree programs for people who started college but didn't graduate. "The percentage of people who graduate has been flat for a long time," Hines says. "If we could reach that huge body of people in limboland, we could see a nice boost."
Americans are desperate for a good night's sleep.
In an otherwise lethargic economy, mattress makers Mattress Firm and Select Comfort grew 39% and 25%, respectively, last year, according to the publication Furniture/Today. And demand for products and services that promise more and better zzz's shows no signs of abating—including "performance" bedding, sleep-focused retailers, and high-end sleep-consultant services. "The trend aligns perfectly with a basic law of economics—supply and demand," says New York City brand strategist John Parham. "There's very little sleep these days, and therefore it's in huge demand."
24/7 personal health tracking will go mainstream.
In 2013, consumers will increasingly turn to digital tools to monitor and improve their health through exercise, sleep, and diet. Sales of wearable fitness-tracking devices like Fitbit are forecast to hit 90 million units in 2017, and the market for sports and fitness apps will exceed $400 million in 2016, according to ABI Research. And increasingly flexible and sophisticated sensors—embedded in clothing or shoes or attached to the skin like bandages—will help speed adoption and enable always-on monitoring. "This will explode in 2013," predicts Unity Stoakes, co-founder of StartUp Health.
Disruptive design will win.
Products such as the Nest thermostat and the Plumen CFL light bulb are just two recent examples of a trend we can expect to see a lot more of in 2013: start-ups shaking up stale product categories through the power of design. "Disruptive products are king, and innovative designs will challenge the status quo in ways that previously wouldn't have been possible," says Scot Herbst, of Herbst Produkt, an award-winning product-design firm. "Being small and nimble and new can free a creative mission from all of the antiquated standards that established players suffer from."
(Some) manufacturing is coming back to the U.S.
The rising cost of manufacturing abroad and new technologies like 3-D printing are combining to spark a resurgence of small manufacturing in America. Not only are consumers hungry for the unique and customized, but physical-product start-ups can also now work anywhere—see Seven Cycles, which produces high-end bicycles in Watertown, Massachusetts; Artifact Bag Company, whose leather and canvas goods are handmade in Omaha; and Shapeways, a 3-D printing "factory" in New York City.
Blue is going to be big.
Twice a year, the Pantone Color Institute forecasts the colors that will dominate fashion collections—and inevitably influence other industries as well. The top spring color in 2012, Tangerine Tango, is so... um, 2012. The pick for spring 2013: Monaco Blue. "It has stability and depth," says Leatrice Eiseman, the institute's executive director. "People are being more thoughtful; they're looking for dependable classics." Don't expect to see big-ticket items in bold colors, Eiseman says, until the economy really picks up steam again.
Robots are the new zombies.
Finally, something really scary. Vampires will suck your blood, and zombies will eat your brains. But robots? They want your job. In the months ahead, robots will be everywhere. They will continue to fight our wars, make our stuff, and grow ever closer to driving our cars. And they will be swarming the multiplex, starting with Steven Spielberg's Robopocalypse, the director's first foray into science fiction since 2002's Minority Report


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Steeped in heritage, The Blue Box Flower Company is the first point of call for luxury flowers in the UK. Based on St.Mary's, the Isles of Scilly, recognised internationally for its historical industry of Scilly flowers, they are a wholly unique online florist.
Specialising in the traditional Isles of Scilly flowers, Scented Narcissi, their Seasonal fresh flowers are delivered across the UK. Each of their narcissus flowers is sourced from one of the nine family run flower farms on St. Mary's and St. Agnes. The hand tied bouquet is carefully wrapped in bespoke gift packaging, and placed in an iconic blue box. Using a premium courier service, your flower delivery in the UK is tracked from the moment it leaves the island. Free delivery of flowers in London and across the UK* is included.
Their island flowers lend themselves to every occasion: the perfect Christmas or Easter flowers, as a gift for him or her, new baby flowers and gifts, or simply flowers to decorate your own home. Whether choosing from the classic flower collection, or the bespoke flowers and gifts range, send beautifully scented British flowers online with the added luxury their service provides.


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I've never had much luck with tinted moisturisers, they seem to either provide no coverage, break me out or are too oily/slippery.
Although I have had great success with the RBR range I did wonder after I ordered the Sketches On Water Tinted Moisturiser if I would regret it. After one use I was sold.
I got the lightest shade, Adansonia, to be honest it is a tad too dark for me but the sheerness of the product makes its wearable and it's worth it for the results. Adansonia does not have any overly pink or yellow tones; it just looks like a beige skin colour. I think if you are a MAC NC/NW 15-20 this will be a good match.
Swatch below:dabbed on and then blended in.
At the time I bought this I had been suffering from a heavy cold and had the dreaded dry/flakiness around my nose, nothing worked (even using a muslin cloth and a heavy balm) however this tinted moisturiser when on like a dream, I was extremely surprised no flaky/dry areas showed through. No matter the condition of my skin this goes on with a beautiful seamless your skin but better finish, I think the actual moisturiser within this product must be really good to be able to work with my skin.
Texture wise its quite thick, but once on it feels really lightweight and has no oiliness to it at all; I think this would suit quite a variant of skin types. It provides a very light coverage, you still see your skin but it looks clearer and in better condition that it actually is.
I think the only deterrent is going to be the price, its costs £47 and other than a Chantecaille foundation I once had this is my most expensive foundation. I'm at the point now that unless its really ridiculously priced if a product gives great results then I'll pay more than I normally would and cut down on spending money on other things.
I think if your interested in this it might be worth contacting Zuneta to see if you can get a sample first due to the price and the colour range (only 3 shades) so if you are lighter than me or quite dark you may not have a match but I am hoping that RBR will add a few more shades to this.
I bought this from http://www.zuneta.com/
Saturday, 1 May 2010
Rouge Bunny Rouge Sketches On Water Tinted Moisturiser
Labels: Rouge Bunny Rouge
4 comments:
Thanks for the review, it sounds like fabulous stuff.ReplyDelete
Hi ModestyBrown,ReplyDelete
Thanks, its the first tinted moisturiser that has ever worked for me :)
Sounds like good stuff, but it sounds like it would be far too dark for me. I've had great results with my Avon tinted moisturiser colour and coverage wise but oddly it doesn't actually make my skin feel very moisturised!ReplyDelete
Hi Lillian,ReplyDelete
Yes, too dark for you, but keep your eye out if they do expand the shade range as its such a nice formula.
I haven't bought Avon for years, my nan use to be an Avon lady so we would get stuff when I was younger, although I hear the range has much improved now.
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1947 LWC DDO Maybe..?
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Replies: 5 / Views: 213
New Member
United States
48 Posts
Posted 07/28/2020 6:22 pm
Hi All,
I know they are not the best pic's...still learning this edit/crop'n stuff.
Please take a peek and let me know what you think?
Thank you for you comments and views!
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Bedrock of the Community
United States
34763 Posts
Posted 07/28/2020 7:12 pm
Looks more like DDD.
( I'm no pro, it's just my humble opinion )
Searched 5+ Million Cents Since 1971
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Pillar of the Community
United States
4161 Posts
Posted 07/28/2020 7:16 pm
I agree, more evidence of
Die Deterioration
is from the ridging on the outer edge of the coin and the accentuated flow lines.
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Bedrock of the Community
United States
45696 Posts
Posted 07/28/2020 7:16 pm
Extreme die wear. Just like wrinkles on a senior.
Richard S. Cooper
Some have asked about my images I use and I'm glad to say, you can now you can see the DVD in sections on youtube:
Intro, older coins, toned coins
Doubled dies
Die events, One of a kind errors
So called errors, Coin information
Coin information Types and Varieties, Overlays
Jefferson nickel doubled dies Wexler/Rebar complete listings
trail dies:
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Valued Member
United States
224 Posts
Posted 07/30/2020 11:19 am
"Just like wrinkles on a senior."
Anyway keep looking at those wheaties. You'll find alot of DDD but also what you want.
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Pillar of the Community
United States
3212 Posts
Posted 07/31/2020 12:11 am
I'd agree with the DDD call.
Your photography is pretty good...the overall photos could be a tad sharper, but I think you have done really well!
ça va bien aller
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It took 0.58 seconds to rattle this change.


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- Free Shipping (Over £ 40 Order)
- Up to 5 years Warranty
Commercial Lighting by V-TAC LED maintains the reputation of providing eco-friendly products which aim to help consumers save energy. Offering mercury free products which reduces the heat emission. Our Commercial Lighting products offer a wide range Panels, Track lights, LED High Bay, Cabinet Lights, Grille Lights, Jewelry Lights, LED Tube Lights Downlights & Striplight.This type of lighting can be used in multiple applications such as warehouse, showroom, lobby, hotels, boutique, supermarkets and many more. VTAC LED commercial lighting offers an uncommon chance to spare vitality, upkeep and cooling costs and is a characteristic fit for front line remodel, new development ventures, or simple retrofits. Our Commercial lighting gives the confirmation of fantastic, prevalent execution items that meet your financial plan prerequisites. LED Commercial lighting comes with powerful LED light source with a unique design, durable from breakage or any external shock compared to the old incandescent and fluorescent bulbs which are very fragile.Our commercial lighting i.e. Cabinet lights, Grille lights, Highbays etc. use no less than 85% less vitality and last 35 times longer than glowing lighting. In addition, qualified LED lighting creates for all intents and purposes no warmth and gives ideal light shading to any environment from parking garages to top of the line show rooms. All our Commercial lights comes with No U.V radiations and No flickering features and all are CE, ROHS Certified. V-TAC LED have high RA rating for up to IP65, protected from total dust ingress & from low pressure water jets from any direction.
Nowadays, there are many manufacturers offering LED lighting products, but it is vital to know that not all manufactures promise the same thing. With V-TAC LED, you are assured that there is an enormous amount of room for technological growth & advantages and you are helping to achieve carbon reduction commitments. Helping the environment and reducing our electricity lighting bill is our main advocacy to change to LED lights. It is time to give back to our nature by using the eco-friendly, non toxic LED lights and at the same time helping you by minimizing your expenses to replace your lighting system or the maintenance cost in general because LED lights lasts for an average of 50,000 hours.With V-TAC LEDs commercial lights helps any establishment to have a satisfactory quality lighting system. It is a great advantage in any business to have LED lights not just to attract every person that is coming in to your premises but to strive further to have a more efficient commercial lighting. Aside from dramatically reducing electric bills, having LED commercial lights makes employees and customers risk safe because its no mercury and lead content.


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St. Fiacre's Garden: Please pray for Diana
This makes me so sad...a day in Gethsemane ahead for her today. :(
Monday, May 12, 2008
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Chronicles of a Catholic mom, wife, lawyer, professor, daughter, sister, mentor, boss, and employee embarked on the perilous journey PAST 40
What's Your Political Philosophy?
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|You scored as Socially Conservative Republican
Social conservatives share a belief in traditional morality and social mores and the desire to preserve these in present day society, often through civil law or regulation. The government should use its influence in the public square to support traditional family values.
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If you are curious about troubles happened in Open Source application, then you should visit Security Alerts from LinuxDevCenter, where in this page, you will get the latest security alerts by Noel Davis. In this page, you will look at problems in the Linux kernel, VMware, PostgreSQL, Squid, MySQL, mailman, Apple OSX HFS+, movemail with GNU Emacs or XEmancs, KStars, typespeed, awstats, and synaesthesia.
Linux Kernel Problems
Several problems in the Linux kernel have been reported, including: an authorization problem in the shmctl() function call that could result in unauthorized access to data; a buffer overflow in nls_ascii.c that could cause a kernel panic; a race condition in the setsid() function; and a flaw in the netfilter and iptables code that could be used to crash the machine or to bypass a firewall rule.
User should consider upgrading to the latest production release of the Linux kernel.
Under some conditions, VMware can load shared libraries from a world-writable directory. Exploiting this vulnerability can allow the attacker to execute arbitrary code with the permissions of the user running VMware.
All users of VMware should upgrade to the latest version. As a workaround, users can create a file named /tmp/rrdharan to prevent the exploitation of this vulnerability.
Several buffer overflows have been reported in the PL/PgSQL component of the PostgreSQL database that may, under some conditions, be exploitable by an attacker to execute arbitrary code with the permissions of the PostgreSQL user account.
It is recommended that users watch their vendors for a patch or upgrade to PostgreSQL version 8.0.1-r1 or newer. Debian has released a updated version of PostgreSQL for Debian GNU/Linux 3.0 (alias woody) that they identify as 7.2.1-2woody8.
MySQL mysqlaccess Script
The mysqlaccess script distributed with MySQL is reported to be vulnerable to an attack based on a temporary-file, symbolic link race condition that may be exploitable to overwrite arbitrary files on the system with the permissions of the user running the script (often root).
The mysqlaccess script is reported to have been repaired in the latest available release of MySQL.
A directory traversal vulnerability has been reported in the Mailman mailing list manager that may result in an attacker gaining access to the mailing list account and password information of users. Systems running Apache 2.0 are reported to not be vulnerable. This problem is reported to affect Mailman 2.1 versions through version 2.1.5.
Users should upgrade to version 2.1.6 of Mailman as soon as possible and should execute the reset_pw.py script to reset their users' passwords. After running the reset_pw.py script, users should run the cron/mailpasswds script to mail the new passwords to their users. A temporary workaround that will break private archives is to remove the mailman/cgi-bin/private executable.
Apple OSX HFS+
Under certain conditions, Internet-based applications, such as web servers, that provide remote users access to files and data residing on an Apple OSX HFS+ filesystem may be manipulated into disclosing unauthorized information, such as the source code, from server-parsed files, such as PHP pages. This problem affects Mac OS X version 10.2 and earlier.
All users should apply the available fixes from Apple.
GNU Emacs and XEmacs movemail
When using the movemail utility with GNU Emacs and XEmacs, a buffer overflow can be triggered by a remote attacker who controls the POP email server from which the victim is downloading mail. Successfully exploiting this buffer overflow would allow the attacker to execute arbitrary code with the permissions of the user and the mail group.
Users should watch their vendors for a repaired GNU Emacs and XEmacs package. Repaired packages have been announced for Red Hat Linux, Debian GNU/Linux, Mandrake Linux, and Ubuntu.
Squid is a free, open source Web proxy cache server that provides proxying and caching of HTTP, FTP, and other URL types; HTTP server acceleration; proxying for SSL; transparent caching; caching of DNS queries; and extensive access controls. Several problems in Squid have been announced, including: when using LDAP, unauthorized users may be able to connect by using a variant of an authorized user's login name; a buffer overflow in the code that handles a response from a gopher server that can result in Squid crashing if a response is too long; a cache-poisoning-based vulnerability; and a buffer overflow in the code that handles WCCP packets that may be exploitable to crash Squid or to execute arbitrary code with the permissions of the Squid user.
It is recommended that users apply the available patches for Squid and recompile, or that they watch their vendors for an updated version.
KStars, a desktop planetarium for KDE, contains a buffer overflow in the fliccd daemon that may be exploitable under some conditions to execute arbitrary code with increased permissions. fliccd is only reported to be vulnerable when it is run in daemon mode.
Affected users of KStars should watch their vendors for a repaired version. Repaired versions have been released for Gentoo Linux.
The touch-typing training game typespeed is vulnerable to a format-string-based attack that may be exploited by a local attacker to gain (in most cases) group games permission.
Users should watch their vendors for a updated version and should consider disabling typespeed or removing the set group id bit until it has been repaired.
awstats, a web-based, web server log analyzing tool, is vulnerable to an attack that can be exploited by a remote attacker to execute arbitrary commands with the permissions of the user account running the web server.
It is recommended that users upgrade to awstats version 6.4 or newer as soon as possible.
The sound visualization utility synaesthesia does not properly drop its privileges when it accesses its user-owned configuration and mixer files, and can be abused to read arbitrary files on the system.
Affected users should watch their vendors for a repaired version.
Source : LinuxDevCenter


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Note: This is the 2013–2014 edition of the eCalendar. Update the year in your browser's URL bar for the most recent version of this page, or click here to jump to the newest eCalendar.
The Faculty of Dentistry at McGill University has a long and proud tradition of excellence in both its teaching and multidisciplinary research programs. Highly regarded for the quality of its students and for its innovative research activities, the Faculty's national and international reputation stands tall amongst the best faculties of dentistry in the world. With a highly engaged and dynamic professoriate and support staff, and with a diverse and passionate undergraduate, graduate, and postdoctoral student community, the Faculty provides a stimulating, academic environment in the life sciences that nimbly adapts to advances in professional dentistry, craniofacial, oral health, and multidisciplinary research.


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