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The beachfront Grand Velas, Riviera Nayarit in Nuevo, Vallarta, Mexico, the recipient of the coveted AAA Five Diamond Award, and one of only two family-friendly resorts to get the distinction in North America, is a member of The Leading Hotels of the World. This inviting and fine tuned "All-Inclusive" luxury resort, just 15 minutes from the Puerto Vallarta Airport, has mastered the art of delivering personal and distinct signature services to their guests.
Attention to detail is the order of the day, and my Grand Velas "pampering experiences" began upon arrival. I was led to a comfortable chair for check in (versus standing at a counter), and what followed I must admit was a first, even for this jaded travel and spa writer. While seated, a therapist from the spa, alerted to my arrival, appeared and proceeded to massage my back, shoulders and upper arms. This unexpected relaxing welcoming treat erased all traces of the flight fromNew York toPuerto Vallarta.
My terraced suite, with a direct view of the swimming pools and sea, is tastefully decorated, and the white towels in the bathroom are thick and fluffy. I quickly unpack, change into a bathing suit, and make my way down to the beach and into the water. It is warm, calm and caressing. There is time for a drink at the swim up bar and a plate of fresh fish ceviche before dinner. That has been scheduled for eight.
I have a choice of breakfast in my suite or down at Azul, the beachfront restaurant that serves breakfast and lunch, both buffet and a la carte. I prefer Azul and their most accommodating waiters who carry my plates to the table, pull out my chair, and keep my cup filled with steamy hot coffee.
Three of the hotel's five restaurants serve gourmet French, Italian and Mexican cuisines. Frida is named for the legendary artist Frida Kahlo who was married to famed Diego Rivera. In the dining room, we are surrounded by her self-portraits and colorful paintings of children and monkeys. The music of live guitars and the restaurant's unique serving dishes take on an exciting art form that compliments her flair. The special tasting menu, being offered during the hotel's year long 10th Anniversary celebration, is an exciting fusion of mouthwatering Mexican and International flavors, which chef pairs with light and fruity white wines One can also dine on the beautiful terrace with stunning ocean views.
After breakfast, we're off on a Marietas Eco-Discovery Tour to a group of islands, designated a National Park, for a day of water activities: swimming, snorkeling, diving, kayaking and paddle boarding. Emilio, the master of ceremonies, and his highly talented crew, keep their high energy flowing as we zip through the water. We slow down as dolphins swim by to greet us. Close to the park, we drop anchor. I jump off the boat into schools of large and small colorful fish. I ask for a piece of bread to feed them, and suddenly I am surrounded by a frenzy of fish that begin to bite me. Thinking I might taste like stale bread, I head back to the boat. Back on board, there is a lovely buffet and an open bar. Heading back to the marina, huge sea turtles swim by on their way to land to lay their eggs.
We are treated to cocktails and a delicious spread of canapés in the $10,000 a night Royal Spa Suite. Needless to say with its elegant décor, huge wrap around terrace, outdoor Jacuzzi and private massage table, it is indeed fit for royalty, which is exactly how Grand Velas treats all their guests.
Lucca, the hotel's Italian Restaurant wows our palate with a special savory tasting menu. We are presented with a variety of Italian cold cuts, cheeses and a trio of garnishes …thin slices of filet of beef … a tile fish coarse …and veal osso buco Sicilian style, served with black truffle flavored polenta. Wines are included in your stay, and there is a pairing with each course. We enjoy our culinary journey while enjoying live piano music and sweeping ocean views.
My Journey to Nirvana
When I enter the Spa I am attracted by a large bowl arranged with flower petals and leaves into a colorful mandala (a symbol of sacred peace). There are several around the spa, picked and artistically created each day by the person who opens the spa. Silvia Valasco, the Spa Manager gives me a brief tour of the 16,500 square feet spa. There are 20 treatment rooms and a staff of 60. As a welcome ritual, she places a colorful mariposa (butterfly) in my hands. It represents the four elements of nature and transformation. She tells me: "you are one person when you arrive… and a different person spiritually when you leave. The most important person is you; we want you to forget everything else while you are here".
I am most impressed with the extensive spa menu; divided into ceremonies that focus on the Huichol people's belief that we are created by nature's four elements: earth (inner stability), water (to liberate the inner spring of your spirit), wind ( breathing is living, living is breathing), and fire (moving energy). We are all a miniature of the Universe, mirror of the natural and spiritual world.
Before any treatment, guests relax and refresh with a series of hydrotherapy rituals that include: revitalizing showers … a cinnamon infused sauna (the sweet yet pungent spice is an unexpected surprise) …and an herbal chromo therapy steam in a room with a huge crystal rock in the center that slowly changes colors to reflect the colors of the chakras. I then move from one stone Jacuzzi tub to the next … submerging my feet, legs and then my body in warm and cold water …and then under cascading waterfalls. This opening and closing of my pores increases circulation, and releases any stress or tension stored in the back or neck.
The Four Hand Samunprai Treatment
What could be more decadent and delicious than four hands working on my body at the same time? There is a bowl, under the hole in the face rest of the massage table, filled with herbs. I am asked if I prefer mint or citrus for my essential oil; I choose the mint. My treatment begins face down. Laura pours hot water into the bowl. The vapors rise and I am told to breathe deeply. Then the magic begins. There is a yin and a yang rhythm as they work in tandem on opposite feet, legs and arms. Knowing hands press down on every vertebrae as they move up and down my spine. When I turn over, a rolled-up cold towel is placed under my neck. Laura kneads my abdomen as Elia massages my neck, and shoulders. When my journey to nirvana is over, I am served warm hibiscus tea, a skewer of 3 fruits: strawberry, blackberry and raspberry, and given a meditation stone in a small pouch to carry home.
Friday, I spend the day on the beach, in the sea and enjoying flutes of champagne, and a delicious lunch. One of the joys of being a guest at an "All-Inclusive" is not having to worry about the cost of a glass of bubbly or a steak.
We meet in the lobby bar before dinner for a margarita mixology class, tasting and rating 12 libations on the hotel's signature margarita menu: The Avocado and Pistachio Margarita was interesting, but my favorite was the "Coriander Concoction".
Piaf is a classic and innovative AAA Four Diamond rated French Restaurant. I enjoy the elegant simplicity and order the rack of lamb which is cooked to medium rare perfection, tender and savory, it is a festive evening, and I will miss this extraordinary resort.
The quality of the wines, wide selection of gourmet house specialties, attentive service, and an innovative spa menu is what sets this "All Inclusive" apart from any other I have experienced. Thank you, Grand Velas for a truly memorable visit. Please invite me back soon.
Other properties:
Casa Velas, Puerto Vallarta
Grand Velas, Maya Riviera
For more info and reservations:


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Yep, it's on. Two fine fall Saturdays in October — a new market featuring talented, mostly Brooklyn-based female designers and food makers. Sangria to sip, treats to taste, fun finds in a magical setting and a giving-back element to support the area around the Gowanus Canal.
Join us, noon-sunset, Gowanus Grove, October 13 + 27!
Gowanus Girls! girls + design + community
Brought to you by Curious Jane.
Sip, shop, support, have fun!

subset: commoncrawl


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Farewell to veteran Oregon caver, SAR volunteer and regular NSS Forum participant Ernie Coffman. He passed away Saturday November 11, 2017. He was in his mid-80's, but with so much energy and enthusiasm you wouldn't know it.
Rest in peace, Ernie.
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tncaver wrote:Sad to hear that Ernie has passed. One would have never guessed his age by his energetic posts here on Cavechat.
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Q: How do I use the Runtime Debugger?
A: The Runtime Debugger helps tools vendors and application developers find and fix bugs in programs that target the .NET Framework common language runtime.
- What tasks can I perform with the Runtime Debugger?
The run-time debugger allows you to perform the following tasks:
- Start, attach to, continue, detach from, and stop a running process.
- Display application domains, assemblies, loaded modules, classes, and global functions.
- Step into and over both source and native instructions.
- Show source-code lines.
- Set the value of a variable.
- Set the next statement to a new line.
- Set or display breakpoints.
- How can I get the options available in CorDbg.exe?
The full list of 'CorDbg' options can be displayed by typing
from a command prompt.Code:CorDbg /?
- Can I have an example of starting a 'CorDbg.exe' session?
The following command starts a 'CorDbg.exe' session for the application 'MyApplication.exe' with the program arguments 'a' and '2' and the following optional commands:
- set a breakpoint in MyApplication.cs at line 42
- continue the application
- display symbols in 'MyApplication.exe' matching the string 'SomeString'
Code:cordbg MyApplication.exe a 2 !b MyApplication.cs:42 !g !x MyApplication.exe\!SomeString
- Can I have an example of running an executable inside a 'CorDbg.exe' session?
The following command entered from within a 'CorDbg.exe' session (at the 'cordbg' prompt) runs the executable 'MyApplication.exe' with the program arguments 'a' and '2':
Code:run MyApplication.exe a 2 b
- Where can I find more information on the Runtime Debugger?


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Apple has reportedly hired Jay Blahnik, a well respected fitness expert and consultant, perhaps to work on the iWatch.
Blahnik worked closely with Nike to help launch Nike+ Running. He was also the program developer of the Nike Training Club app and in-gym program. Additionally, he was a key expert and consultant for Nike+ FuelBand and Nike+ Kinect Training.
Blahnik confirmed his move to Apple via Twitter on August 14th; however, that tweet has since been removed. 9to5Mac notes that he deleted his Twitter feed and removed all contact information, scheduling options, and many details about his career from his public website and online profiles following a previous report on him working for Apple.
Apple is said to have embarked on a hiring spree in July to resolve design problems with its rumored iWatch. The endeavor is said to have presented "hard engineering problems that they've not been able to solve." The concern was that the device wouldn't be ready to launch for at least a year.
At this point it does not appear likely that Apple will unveil a smartwatch until sometime in 2014.
Some more details about Blahnik and how he might contribute to the team can be found in his bio attached below.
Jay is recognized as one of the premier fitness instructors, trainers and educators in the industry today. He has taught sold-out classes and seminars in over 30 countries across the globe and is known for his results-oriented, simplified training approach.
Jay was chosen as one of the Top 5 instructors in the world by Shape magazine, and Men's Health listed him as having one of the Top 10 workouts of all time. He has been selected as the International Instructor of the Year by IDEA and Can Fit Pro, the two largest associations of fitness professionals in the world. Jay was also chosen as one of IDEA's Fitness Icons and Innovators, and is the youngest person to ever receive this recognition.
He has appeared in over 30 award-winning videos and developed some of the most successful health club programs and products in history. He has been the fitness expert in hundreds of magazines, newspapers and on television, and consults for some of the biggest exercise, sport and fitness companies in the world, including Nike, Nautilus, Bowflex, Schwinn and Stairmaster. He is a fitness expert for MSNBC.com and the Los Angeles Times, and his articles are read by millions of people each year.
Jay has been a featured Keynote Speaker for some of the largest fitness conventions in the world, including IDEA, Fit Pro (England), Filex (Australia) and Can Fit Pro (Canada), and travels 40 weeks each year across the globe speaking on health, fitness, wellness and motivation. He is also a frequent innovation, motivation and consumer behavior expert, and has consulted with many Fortune 500 companies, including Nike, Microsoft, Gatorade, Frito-Lay, Starbucks, Charles Schwab and Quaker.
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Storytelling Through Music
Film composer Patrick A. Thompson lives in Dallas, Texas. He composed his first work on piano at around eight years old. He performed an excerpt from Beethoven's 9th Symphony on the Queen Mother's Grand piano in Glamis Castle in Scotland at an equally young age. Music has been a driving force in his life ever since his father would sing to him before bedtime.
For several years, Patrick performed and helped produce musical theater productions for several theme parks around the United States. As his passion for live theater grew, so did his talent for storytelling. This is what sets him apart from most composers. In any scoring venture, Patrick seeks to actively and emotionally engage the audience under the Director's guidance. Film music is never supposed to be a passive force, but rather a subliminal voice which continually deepens and supports the Director's emotional vision.Though it's certainly not required, feel free to drop me a note to tell me how and where you're using my tracks. It is very rewarding for me to see my music inside someone's work. Thank you!
For more information and demos, please visit www.PatrickAThompson.com


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National Institute of General Medical Sciences; Notice of Closed Meeting, 71324 [05-23351]Download as PDF
[Federal Register Volume 70, Number 227 (Monday, November 28, 2005)] [Notices] [Page 71324] From the Federal Register Online via the Government Printing Office [www.gpo.gov] [FR Doc No: 05-23351] ----------------------------------------------------------------------- DEPARTMENT OF HEALTH AND HUMAN SERVICES National Institutes of Health National Institute of General Medical Sciences; Notice of Closed Meeting Pursuant to section 10(d) of the Federal Advisory Committee Act, as amended (5 U.S.C. Appendix 2), notice is hereby given of the following meeting. The meeting will be closed to the public in accordance with the provisions set forth in sections 552b(c)(4) and 552(c)(6), Title 5 U.S.C., as amended. The grant applications and the discussions could disclose confidential trade secrets or commercial property such as patentable material, and personal information concerning individuals associated with the grant applications, the disclosure of which would constitute a clearly unwarranted invasion of personal privacy. Name of Committee: National Institute of General Medical Sciences Special Emphasis Panel, R13 Conference Grants. Date: December 12, 2005. Time: 9 a.m. to 5 p.m. Agenda: To review and evaluate grant applications. Place: National Institute of General Medical Sciences, Natcher Bldg, 45 Center Drive, 3AN12, Bethesda, MD 20892 (Virtual Meeting). Contact Person: Arthur L. Zachary, Phd, Office of Scientific Review, National Institute of General Medical Sciences, National Institutes of Health, Natcher Building, Room 3AN-12, Bethesda, MD 20892, (301) 594-2886, email@example.com. Catalogue of Federal Domestic Assistance Program Nos. 93.375, Minority Biomedical Research Support; 93.821, Cell Biology and Biophysics Research; 93.859, Pharmacology, Physiology, and Biological Chemistry Research; 93.862, Genetics and Developmental Biology Research; 93.88, Minority Access to Research Careers; 93.96, Special Minority Initiatives, National Institutes of Health, HHS) Dated: November 15, 2005. Anna Snouffer, Acting Director, Office of Federal Advisory Committee Policy. [FR Doc. 05-23351 Filed 11-25-05; 8:45 am] BILLING CODE 4140-01-M


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Tuesday, June 11, 2019
Did you know Next has chess boards available in the office? You can borrow one for use in the center anytime — but on Tuesday we will be setting up the boards for drop in play in the lobby. Come and enjoy the centuries old game of kings.
Birmingham Next


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A quick update:
Jonathan is the best husband ever. If I had a better memory I would be able to tell you all the sweet things he does for me....but my memory is seriously like a goldfish (i couldnt even remember what animal has a bad memory and i legit just had to google it) but heres a short list that hopefully won't gross you out TOO much. I know how hard it can be to wish you were in love. I'm just glad I am.
*He told me just last night that he wakes up in the morning and asks himself "how can i make meghan happy today?". I don't deserve him.
*He has made me dinner almost every night since we got married. So its only been two weeks but the man LOVES to do it for me. This makes him the best.
*He always reads more scriptures/church stuff AFTER we do our study together every night.
*He loves the temple and takes me there once a week.
*He puts up with me. (that takes a lot of patience)
My first week of student teaching is done. The students are cute and my teacher is a GREAT teacher and very nice. I'm lucky. Jon also started his last semester at the U this week too. I'm so proud of him. He's taking tons of credits and working for the Jazz (GO JAZZ!!!!!!!!!!!!) For now we will have a lot of time together but once basketball season rolls around, I'll just be staring at the TV screen waiting to see him and I'll have flashbacks of watching the game in my room in Rexburg waiting to see him....ew. Those were rough times. I'm glad those days are OVER.
Today was a good day. Josie came over, Jon made us steaks, and we got to catch up a little bit. I LOVE HER! After Josie left, Jonathan and I went to Lowe's to buy some nails to finish hanging up stuff in our love nest. While we were there we drifted over to the plant section and picked out a Love Fern. Heres a pic of our new plant. Jon is betting that it will be dead in a month. I'm determined to remember to water it and place her in the sun during the day. :)
Oh and heres a pic of our bed. Just thought yall would like to know where it the magic happens!
So, I know that you all are DYING to see wedding day pics. I know I am! I am waiting for the wonderful Shannon to edit them and send them my way! But in the mean time, here are a few teasers of the wedding day!
Jon and I coming out of the temple...MARRIED! :)
Our groomsmen/bridesmaids! :)
This picture is hilarious...but check out my hot parents in the background! lookin GOOD!
This is when Jon and I were leaving for the Park City. Maddie wanted to know where I was going. :)
Alright, its time to get offline. Jon's currently playing cards by himself, patiently waiting for me to get done blogging. I gotta hang out with the boo. :) peace.


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By Eliot Van Buskirk, Evolver.fm
You know how, for the past decade, you've been able to track everything you've played on your iPod, iTunes, Winamp, Windows Media Player, Spotify and more – and have all of that stuff create a Last.fm profile, which is useful for all kinds of reasons?
[partner id="evolverfm"]
No? Well then, do you use Facebook? It's basically doing the same thing.
Richard Jones released Audioscrobbler 10 years ago today, inventing the concept of tracking the music people play in order to inform music recommendations.
He merged it with Last.fm just a year later, in 2003, in return for 15 percent of the company. When CBS acquired Last.fm for $280 million in 2007, Jones earned a healthy chunk of change for his invention – we estimate around $38 million.
Ten years later, scrobbling has changed the world, even if the people using it might not be familiar with the word. The scrobbling concept has become interwoven throughout the internet. People use it every time they sign in to a music service with Facebook.
We caught up with Jones for an email interview, which we present here on the tenth anniversary of scrobbling. (All interviews are edited for length and clarity.)
Evolver.fm: How did the idea of scrobbling occur to you?
Richard Jones, inventor of Audioscrobbler: I had been reading about collaborative filtering algorithms, and it occurred to me it would be fun to try and use them to discover new music. "People who like A, B & C also like D ..." but for music.
There wasn't really a suitable source of music data to base recommendations on, though. I considered crawling the P2P systems of the time (Soulseek was popular back then) – but in 2002, when the world was still reeling from Napster melting down, people who listened to MP3s tended to hoard massive collections of music they had no intention of listening to, just because they could.
This made the list of music you were sharing via P2P a poor data set to base recommendations on – yes, I downloaded the full Metallica back catalog just because I could, but I didn't really listen to all of it, and I wouldn't want recommendations based on it.
Always-on internet was rapidly becoming the norm, and more and more people were listening to MP3s on their computers with software such as Winamp. So scrobbling was born: I wrote a plug-in for Winamp that reported what was being played in realtime – the perfect data source for recommending and discovering music.
Evolver.fm: When did you realize that it was a big deal?
Jones: I remember a few occasions where I got a "This is going to be bigger/cooler than I expected" vibe. Early versions of the Audioscrobbler website did little more than present all the data and cross-link everything. You could click an artist name from your profile page, see which tracks by that artist were most popular, click on one of the 'top listeners' of that artist, and end up looking at someone else's music profile who listened to the same artist as you – then start the process again, clicking on a different artist.
That mechanic was core to the whole experience, and still is today. I had no idea that would be such a fun and interesting thing to explore until I'd built it. I remember thinking I had discovered something pretty cool at that point. That was the "Audioscrobbler minimum viable product."
The next occasion I remember was when I spent some time digging in the logs and running the numbers, a few months after I started. The handful of friends I had initially convinced to install my Winamp plugin "so I can collect enough data for my dissertation" had told all their friends, and before long, I was seeing new people signing up every day from all over the world.
People were starting to write about Audioscrobbler in early 2003 (waxy.org possibly being the first blog) and there was coverage in The Guardian (the first mainstream press article, if I remember correctly), BBC, etc. The surge in interest and signups was highly motivating.
As silly as it sounds, the other occasion that stands out for me is a bit later on, when we got our first Google Adsense payment in the mail. We were struggling to afford rent, servers, etc. The first month we ran ads on the website, we made a few thousand pounds. I think that was when it first dawned on me that what we were doing could turn out to be a viable business, as well as a labor of love.
Evolver.fm: How did Audioscrobbler get acquired by Last.fm? What was/is your reaction to how widespread its use became after that?
Jones: I'm not sure "acquired" is the right way to look at it. We teamed up and pooled our resources. Last.fm and Audioscrobbler had both started completely independently at around the same time. There were many similarities in the long-term plans for both projects, the first meeting went really well, so we decided to merge the two projects.
Once we presented a single, unified website, the resulting whole was definitely greater than the sum of the parts, and the growth sped up dramatically. When that happened, we shut down the Audioscrobbler legal entity, and I ended up with the same percent ownership of Last.fm as the other Last.fm founders.
Evolver.fm: What was your reaction when you saw Facebook implement, essentially, your scrobbling idea on a mass-market level? Did that take you by surprise, or did you always know that scrobbling was for everyone?
Jones: I think scrobbling and the idea of a music profile is important enough to warrant a product in its own right. To do it justice, you need a dedicated team and a dedicated product. Facebook have done a fine job of bolting it on to their existing product, but it's definitely one of those features that deserves to be more than an afterthought.
Evolver.fm: Does scrobbling need to be an open standard, do you think? Or is it fine as part of Last.fm, Facebook, and other proprietary networks?
Jones: I've entertained this idea a few times in the past, but practical and logistical concerns tended to stop any efforts in their tracks. You need a lot of data in one place to be able to do interesting things with it. Hosting and crunching lots of data requires lots of hardware, which isn't cheap. Decentralizing or otherwise federating the scrobbling data makes it less useful overall, unless you have a central way of browsing it, which is costly.
One possible model for the future is something like Musicbrainz.org – a foundation or nonprofit entity that holds the data. Open source and noncommercial entities can use the data for free. Commercial use of the data is subject to a fee, which in turn pays for the foundation to run their infrastructure. There are a lot of details to consider, but something like that should be possible.
Evolver.fm: Can you believe it's been 10 years since you released Audioscrobbler? I can't; it seems like yesterday. What have you been up to that you'd like people to know about?
Jones: It certainly makes me feel old. I turned 30 this year – most of my 20s were spent building Audioscrobbler and Last.fm. Absolutely no regrets though. There is no substitute for working with a world-class team on a product you are passionate about that is used by millions of people.
When I left Last.fm in 2009, I spent a while working on something called Playdar, which is relevant to your next question.
Evolver.fm: What's the next problem in music of that scale that needs solving? Or is it a secret?
Jones: The next problem is one of access to music and interoperability. "Access" is solved, in the sense that you can download or listen to millions of songs from YouTube, Amazon, iTunes or Spotify. Stuff that isn't there can be found via P2P, music blogs and a host of other sources.
So given that access to music is easier than ever, I challenge you to send me a playlist that includes stuff from an unsigned artist, some artists that aren't on iTunes or Spotify because of digital rights issues, and some major label artists.
The main sources of music don't really interoperate. If all the tracks you want are on Spotify, it will work fine – just make a playlist on there. If they are all on iTunes, I could download the entire playlist. What if I need to access three different services to get all the tracks in a playlist? What if I don't have a Spotify account because I use a competing service like rd.io? Did I mention I'm actually in Europe, and half the YouTube videos you sent me just say, "This video is unavailable in your country?"
After leaving Last.fm, I spent some time working on Playdar.org – a "music content resolver" designed to provide an abstraction layer that hides the boring details about where music comes from, so people who build apps and products that play music don't have to worry about that. It should come from whichever sources make the most sense to the individual listener, according to their country, their preferences and whichever subscription service they are signed up with.
If this access problem is solved in a satisfactory way, I fully expect to see an explosion in the number of amazing new music services. Building a music app that plays you music today is a legal minefield, and royal pain in the ass. If that problem were to effectively go away for most developers, I think we would see a lot of innovation.


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Photo Credit: Walt Disney's picture is courtesy of Worldroots. Photographic illustrations of Walt Disney are copyright © by their respective holders. The images are published with permission or as allowed by the copyright law's fair use or quotation provisions. If any copyright holder objects to an image being included, please notify us and it will be removed immediately.
Disclaimer: This information about Walt Disney is derived from astrological interpretation of Walt Disney's date, time, and place of birth.


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Lantmännen Doggy AB Bozita Junior
Date of last review
Sat March 22, 2008
Recommended By
Average Price
Average Rating
No recommendations
None indicated
None indicated
Calorie content:
346.33 Kcal
wheat, rice, chicken meat meal, animal fat, maize germ, ocean fish meal, meat digest meal, fresh chicken meat, chicken bouillon, molasses beet pulp, potato protein, bone meal, dried egg yolk, minerals, beet fiber, brewer's yeast.
protein 25.0 %
fat 12.0 %
fiber 2.0 %
ash 6.0 %
carbohydrates 45.0 %
calcium 1.3 %
phosphorus 1.0 %
magnesium 0.1 %
biotine (vitamin H) 0.3 mcg
choline 1400.0 mg
iron 130.0 mg/kg
moisture 10.0 %
iodine 2.9 mg/kg
potassium 0.65 %
copper 11.5 mg/kg
manganese 28.0 mg/kg
minerals 6.0 %
sodium 0.4 %
selenium 0.2 mg/kg
zinc 86.0 mg/kg
vitamin A 13035.0 IU/kg
vitamin B1 (thiamine) 7.4 mg/kg
vitamin B12 (cobalamin) 0.08 mg/kg
vitamin C (ascorbic acid) 430.0 mg/kg
vitamin D 1043.0 IU/kg
vitamin E (tocopherol) 63.0 mg/kg
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Registered: October 2005
Posts: 3953
Review Date:
Sat March 22, 2008
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Third ingredient is a named meat product
Inadequate meat content. low quality meat and fat ingredients of unidentifiable origin, sugar, controversial filler
The first ingredient in this food is wheat. Although apparently a whole grain, wheat is believed by many to be the leading cause of food allergy problems in dog foods. Even if this had been a decent grain, however, we would still note that grains are not a natural foodstuff for canines and are of very low quality compared to meat (on which dog foods should instead be based). Rice is a decent quality grain.
The first meat product does not occur until third on the ingredient list. This is a named meat product, in meal form, but this far down the ingredient list gives us little confidence in the meat content of the food.
Animal fat, fourth on the ingredient list, is an ingredient of unidentified origin for which it is impossible to determine species, source or quality. Unidentified ingredients are usually very low quality. AAFCO define this asobtained from the tissues of mammals and/or poultry in the commercial processes of rendering or extracting. It consists predominantly of glyceride esters of fatty acids and contains no additions of free fatty acids. If an antioxidant is used, the common name or names must be indicated, followed by the words "used as a preservative". We note that research at Purdue University has identified fat in the top four ingredients of dry dog foods as a factor increasing the risk of bloat in large breed dogs. Smaller breeds are untested.
The 6th ingredient is a fish meal, but this is too far down the ingredient list to make any significant contribution to the overall meat content of the food. We find no sign on the manufacturer's site that all protein ingredients purchased are preserved with substances other than ethoxyquin (ethoxyquin is a chemical preservative, commonly added to fish meal ingredients, but that is banned or heavily regulated in human food due to the belief that it is carcinogenic).
Meat digest meal is a very low quality ingredient, of unidentifiable origin with indeterminate source and quality (such ingredients are almost always extremely low quality). Chicken, the 5th ingredient is not a meat meal, but instead is inclusive of water content (about 80%). Once this is removed, as it must be to create a dehydrated product, the ingredient will weigh around 20% of its wet weight. As ingredients are listed in order of weight, it is thus unlikely that this ingredient is truely amongst the most prolific in the food and would be more accurately placed further down the ingredient list. At wet weight only the 5th ingredient in the the food, it is likely that the true amount of this ingredient is significantly lower and it is unlikely to make up any significant portion of the food.
Molasses is an undesirable source of sugar (dog foods should not contain sugar). Beet fibre (pulp) is a controversial filler. It is a by-product, being dried residue from sugar beets which has been cleaned and extracted in the process of manufacturing sugar. It is a controversial ingredient in dog food, claimed by some manufacturers to be a good source of fibre, and derided by others as an ingredient added to slow down the transition of rancid animal fats and causing stress to kidney and liver in the process. We note that beet pulp is an ingredient that commonly causes problems for dogs, including allergies and ear infections, and prefer not to see it used in dog food. There are less controversial products around if additional fibre is required. We have greater confidence in bone meal as fertiliser than as an ingredient in dog food.
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Any basketball guys here?
Definitely the most important sweep of Lebron's career. He needs the rest more than ever by far. I think his finals trip is all but guaranteed this year but going forward it'll be interesting to see how he holds up under 100 games per year.
Poor Westbrook has just been abandoned by his team this series. Its Westbrook vs Houston and he's still making it interesting but Houston is clearly better.


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A LEED project for 2011-2012
Objective / Issues / Methods / Participation / Outputs / Contact
A few high-growth enterprises are responsible for the majority of local job creation. Appropriately designed policies may contribute by promoting the internal characteristics of enterprises and entrepreneurs that are associated with high growth, such as strong innovation and marketing capacities, and by creating favourable local entrepreneurship environments. However, relatively little is known about the local factors that stimulate the emergence and development of high-growth enterprises and how they may be promoted by local policies.
This activity will provide guidance to policy makers on how to stimulate job creation through support to high-growth entrepreneurship at the local level, based on the analysis of the local drivers of high-employment-growth entrepreneurship and an assessment of local policies in this area.
Three main questions will be addressed:
What is the local distribution of high-growth entrepreneurship and associated employment creation?
What are the factors in the local environment that promote or hinder high-growth entrepreneurship?
What are the most effective policies at local level for promoting high-growth entrepreneurship?
Related questions include the issues of whether policy support for high-growth entrepreneurship increases or reduces spatial inequalities, whether local competitive environments as well as internal firm capabilities affect high-growth entrepreneurship, whether high-growth enterprises can be targeted ex-ante by policy and whether current policies in this field are efficient and effective.
The project will comprise:
A literature review on local factors associated with high-employment-growth firms
A call for papers to audit case study policies targeting high-growth enterprises at the local level
Econometric analyses of locally-disaggregated firm-level data in selected countries to analyse the local distribution of high-growth entrepreneurship and explanatory factors in the local environment.
Interested countries may participate by:
Country reports for conutries participating in the in-depth analysis.
A final cross-country report about how to stimulate job creation through support to high-growth entrepreneurship at the local level.
The project is based on Voluntary Contributions of each participant country and the support of the European Commission.
For further information about the project please contact the OECD Secretariat.
Related Documents


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No. Of People
Minutes walk to the marina
Star Rating
Cowes week rental Accommodation, Cowes Isle of Wight
If you are looking for a holiday or short break in Cowes then we have a huge range of holiday accommodation to choose from. We have apartments, cottages, town houses and country houses.
Property Ref: 86
A newly renovated Victorian house with 5 bedrooms arranged over 4 floors which can sleep up to 15 people.
There are two living rooms each with wooden floors, sofas, bean bags, tv, video/dvd player and CD-player/stereo; a large wood fitted kitchen and eating area with a dishwasher, microwave, washing machine, gas hob/oven etc; two modern bathrooms with showers and a separate toilet/washroom; and a large garden with two patios, a barbeque and a patio heater for outside entertaining.
There are one double room and four other bedrooms each accommodating two or three single beds.
The Cowes House has one main bathroom with a double shower, washbasin and toilet. There is also a separate toilet and washbasin, a separate shower room and wasbasin, and + More details
Property Ref: 25
Well presented semi detached house with good sized garden and parking. Sleeps up to twelve in seven bedrooms, two singles, two twins, two bunk rooms and one convertible twin/king sized bed. Kitchen, two dining rooms one seats eight and the other fourteen and lounge. Two bathrooms both with bath and shower over. Handy for Shepards Wharf and GBR.+ More details
Property Ref: 97
Charming and compact newly renovated cottage at the bottom of Market Hill in Old Cowes. Very tastefully refurbished providing accommomodation for up to five (although four would be better). All mod cons and right in the heart of the action.+ More details
Property Ref: 98
Charming modern cottage in a secluded development close to the centre of Cowes. Three bedrooms, a double and two rooms with a double and an additional single. Two bathrooms and comfortable lounge and well equipped kitchen. Patio area outdoors with table, chairs and BBQ. Best quality Egyptian cotton bedlinen and towels. This house also has the benefit of a lockable garage for wet gear. Ideal for regatta lets, holiday accommodation and corporate lets.+ More details


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The question I am asked the most often after revealing that I'm a professional standardized test tutor is, "How should I study for Test X?" The reply is always invariably a petition for more information such as the materials being used, past testing history, study habits, and anticipated testing schedule, all of which is just a baseline amount of information that I would then use to offer the most basic and topical plan of action. The reason for such a skeletal plan is because of a very simple reason: every student's needs are different and if I haven't spent any time observing a student's habits and logical process then I can't say what he or she needs. The effectiveness of tutoring lies in the customization and personalized guidance. A large part of a tutor's job is identifying where in the process of answering a question, between reading it to choosing the correct answer, is there a disconnect. The tutor then formulates a way for that particular student to most effectively bridge that gap. With that said, here are three of the most common issues many of my students face across different tests have.
1. Lacking the fundamental knowledge base that is being tested.
2. Having difficulty recognizing the topics being tested by the questions.
3. Executing a strategy for specific question types consistently.
The first issue is usually the easiest to diagnose. This issue is most notable with math questions but can manifest with verbal questions (albeit less alarmingly and thus usually more ignored, unfortunately). My opinion on this issue, shared by the pedagogy of Bell Curves, is that regardless of how much test-taking savvy you have, if you don't know the base content (e.g. geometry formulas, grammar rules, argument structure, etc.) there is absolutely no way to consistently answer questions correctly. The solution is pretty straightforward – study the material until you understand the rules and their applications.
The second issue is usually a result from a lack of familiarity with the way a certain test will approach a certain topic. Once you are fairly confident that you know all the relevant rules, but still have an issue knowing what is being tested on particular question types, you most likely have a recognition issue. I often hear "I don't know what to do or where to start" from my students. My approach is usually to focus on that singular skill with identification drills. For example, I had a student who clearly knew his grammar rules and their applications, and if given questions where he knew ahead of time the particular grammar issue being tested, he did fairly well. His accuracy and timing plummeted, however, when he was given a more complex run of GMAT Sentence Correction questions. So one session, we grabbed a set of 100 questions but did not actually try to answer them. Instead after showing him how a question will telegraph the grammar rule being tested, we spent 20 seconds per question, rapidly scanning the sentence to find tells to identify the issue. His accuracy increased dramatically. Standardized tests often test rules in a fairly consistent manner and thus are predictable. Identifying all the various iterations on how a test will present a rule and then looking out for those triggers help tremendously here.
The last issue is the most difficult to address. The reason is that there are several different places where a process can fall apart for a student. The most important aspect of doing a set of practice questions is the review after you are done. You need to review all your questions, regardless of whether you get the question right or wrong. You want to be able to pinpoint which parts of the process you succeeded with and which parts not so much. Many times the point at which a student starts making mistakes is where the student deviates from what they were taught to do. It is essential to find the patterns of that deviation so it can be corrected as you continue to practice and refine your strategy.
Another often overlooked part of standardized test preparation is overall strategies across the whole test. These strategies usually deal with pacing and maximizing your scores based on the scoring peculiarities of a certain test. These can only be practiced if you regularly take full length practice exams. I find that a lot of students usually have anxiety about practice exams and will put them off until they decide they think they can do well, which defeats the purpose of a practice exam. A practice exam is a diagnostic tool. If you do not take a practice exam, you cannot diagnose issues with the very important general strategies of the test, most notably pacing. Students who take three or more practice exams for any standardized test gain more score improvements than do students who only take one or two practice exams. The moral of the story, take practice exams regularly and then review them meticulously to isolate areas that you need to work on in a specific question type or content area sense as well as overall performance.
Studying for a standardized test is often much more involved a process than most people's realize, and goes beyond purchasing one of the myriad books on the market for any specific test and then doing a lot of questions. I often tell my students that this is the most surefire way to be disappointed by the results of their efforts. Constantly reviewing performance and isolating specific areas to work on is the most efficient way to tackle a standardized test and getting the score you want. Good luck!


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Hide your couches. Rumor has it that Tom Cruise is moving to San Francisco.
A home in San Francisco's famed Sea Cliff neighborhood is rumored to have been purchased by the "Mission Impossible" star.
A tipster, who claims to be informed, tells SocketSite the house at 300 Sea Cliff Ave. sold for $18 million on Sept. 10 to none other than Tom Cruise. The real estate blog says it confirmed the sale price but has not been able to confirm Cruise's involvement in the deal.
Cruise wouldn't be the first movie star to live in the neighborhood. Sea Cliff is already home to Robin Williams and Cheech Marin. Sharon Stone used to frequent the area and Metallica guitarist Kirk Hammett still resides there.
And the home is probably large enough for the actor's ego. The 19,277-square-foot house was built in 1938 and designed by Julia Morgan, who was the mastermind behind the Hearst Castle.
The house was on the market for a long time before going through an $8 million overhaul. It now has two wine cellars, "numerous terraces," and a north and west waterfront. The home also features views of the Golden Gate Bridge and the Marin Headlands.
As long as Cruise stays out of North Beach he should find San Francisco a pleasant place to raise Suri.


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Jobs in Canada Today 27-11-2018/ Work chance in Canada
canadasvoice:#Jobs in Canada
Harvey's Kirkland, QC
Kirkland, ON
Harvey's at 2986 Boul Saint Charles in Kirkland, QC is always on the lookout for great talent to join our team!
Our Associates work together helping each other succeed. Our teams are hands-on and work together to deliver the Perfect Guest Experience to our guests each and every time. We genuinely care about each Guest and every Associate.
We promote a culture of continued learning, development and growth of all of our Associates. Throughout your career you will have the opportunity to take on new and exciting challenges within the CARA group of Restaurants. You will be a significant member of one of the largest and most successful restaurant companies in Canada. The following positions exist within the restaurant.
Drive Thru (where applicable)
If you are interested in working at this location in one of these positions, please apply today!
This posting may be designed to generate a pool of candidates for potential future opportunities.
Immediate positions may or may not exist today.
Some opportunities may exist with our Franchise partners which are independently owned and operated.
As part of our accessibility commitment, there are alternative ways to interview with us. Please inform us if you require interview accommodation.
Please note that any offer of employment may be subject to reference checks and background checks, including a criminal record check as part of the selection process
Lina Golestaneh


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Hotel Changes Name To Towson Place Hotel & Suites, Formerly The Holiday Inn Baltimore-Towson
HERSHEY, Pa – Organizers of the upcoming Baltimore Non-Sports Card Convention officially announced some important updates, including a name change of the hotel where the convention is being held, explained Ronald M. Vastola, Outreach Coordinator of USA Theatres, the organization that is producing the convention.
"The name of the hotel is being changed due to remodeling and new ownership," Vastola said.
"While being remodeled, we will be called the Towson Place Hotel & Suites," said Hanni Wudtke, Catering Sales Manager of Towson Place Inn & Suites (formerly the Holiday Inn Baltimore-Towson).
"We will not be a flagged hotel during this time, but after the remodel is complete, we will be again," Wudtke said.
Although the name of the hotel has been changed, the address of the hotel will remain the same (1100 Cromwell Bridge Road, Towson, Maryland).
Speaking of name changes, the convention is now boasting over twelve newly added special guests including Ted Dastick Jr. (a professional sketch card artist who has worked on a variety of cards and sets including licensed properties such as Indiana Jones), Sir Shadow (a unique 21st century artist who has internationally acclaimed works), Joseph and Ronda Havlock (two contemporary artists that combine state of the art technology with state of the art human dynamics), Martin Grams and Terry Salomonson (authors of the up-coming "Green Hornet" book due for publication January 2010), the U.S.S. William Penn (a newly-forming chapter of Starfleet, The International Star Trek Fan Association, Inc.), and Steven Miller (a professional sketch card artist who has worked for Rittenhouse Archives' Art and Images of Xena: Warrior Princess, Art and Image of Star Trek The Original Series, X-Men 3, and The Complete Avengers).
Newly added manufacturers and publishers appearing at the convention include trading card manufacturer Rittenhouse Archives, Ltd, Geppi's Entertainment Museum, an American pop culture museum located in historic Camden Station at Camden Yards in Baltimore Maryland, owned by Stephen A. Geppi (President and CEO of Diamond Comics Distributors), and TheTradingCardMuseum.com, a website built by and for trading card collectors, artists, dealers, producers and enthusiasts.
Both Rittenhouse and TheTradingCardMuseum.com will be producing and providing giveaway promotional cards designed exclusively for this event.
Previously announced guests include Jeff Zapata (art director at Topps), Mark Pingitore (a full-time artist in the animation business who did concept work for the Garbage Pail Kids card series and also Hollywood Zombies), Jim Kyle (a professional illustrator now working in the non sport field and who has done work for all of the major non sport companies including Topps, Rittenhouse, Breygent, Marvel, DC, and Lucasfilm), and Non-Sport Update, a magazine published bi-monthly for the discriminating collector of non-sport cards.
Other highlights of the convention will include a free limited edition "Great Defender" Baltimore Non-Sports Card Convention promo card with each paid admission, while supplies last. Only 1,000 cards will be printed, so distribution will be limited to only one per person, courtesy of Custom-TradingCards.com by Creative Instinct.
The show will feature up to 40 tables of exhibitors, including dealers from Pennsylvania, Maryland, Virginia, New Jersey, and New York, specializing in non-sports cards from the 1930's to the present day.
The premier debut' of the convention is scheduled to be held on Sunday, March 21, 2010, from 10 a.m. to 3:00 p.m. Admission is $5 for adults and free admission for children under 12.
"It's going to be a brisk and fantastic convention," Vastola added.
For more information, visit their website, www.usatheatres.com/conventions.html.


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Truthmeter and contact info
Fact Checker columns by Mark Robison are rated on a scale from 0 to 10, with 10 being absolutely true with no gray area, 5 being down the middle with good points by both sides, 1 being false with no gray area and 0 being intentionally, maliciously or foolishly false.
Email email@example.com if you've got any queries about claims you've heard people make.
Recent Posts
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Category Archives: Energy – Clean
Are electric vehicles eco-friendly?
Electric cars are green.
The background:
After a Reno Gazette-Journal story about local businesses that go above and beyond in their efforts to be green, Marian Stroh of Reno wrote in Continue reading
Posted in Energy - Clean, Pollution Tagged electric cars, green
Has smoggy Reno ignored natural gas vehicles?
The claim
Reno is a smog-burdened city that has ignored compressed natural gas as a means of fueling vehicles.
The background
A letter to the editor by Joe Hall of Reno said:
"Is there any reason we do not have compressed natural gas available Continue reading
Posted in Energy - Clean, Pollution, Transportation Tagged energy - clean, Pollution, transportation


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Tarpaulin Fish Tank Manufacturer, Supplier in Delhi, Biofloc Fish Farming Waterproof Tarpaulin, Tarpaulin Fish Tank in Delhi, Tarpaulin Fish Tank Price in Delhi. Being one of the trusted organizations in the market, we are indulged in providing High Quality, High Strength Waterproof Tarpaulin for Biofloc Fish Farming (Pond Liners) in Delhi. With a decade of research and hard work, we have developed a thorough understanding of the variegated need of our clients and we provide an exclusive range of Pond Liners. The offered pond liners are manufactured using the finest quality raw materials and innovative technology under the supervision of adept professionals. In addition to this, we offer these pond liners to our clients in various specifications at market leading prices. Our state-of-art infrastructure and technology have given great confidence in supplying Waterproof Tarpaulin for Biofloc Fish Farming.
Water reservation has become an important subject and Pond liners hold a significant importance in the process. With the use of right technology, our farmers can do maximum utilization of natural water and increase the productivity. We feel very fortunate to be part of the growth in Agriculture field.


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Here's the latest article from the Single Life site at BellaOnline.com.
A Happier Single Life
Let unhappiness guide you to a happier, and more fulfilled life. Here are five simple strategies to help show you how.
Please visit singlelife.bellaonline.com for even more great content about Single Life.
To participate in free, fun online discussions, this site has a community forum all about Single Life located here -
I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!
Have fun passing this message along to family and friends, because we all love free knowledge!
Christyann Anderson, Single Life Editor
One of hundreds of sites at BellaOnline.com


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With these practice tests you can prepare yourself for obtaining your driving license. The practice questions are based on the official theory exam. Select the correct answer and try to answer all questions correctly. The solutions appear below, try to learn from your mistakes!
End of the practice test
You got a score of 0/0!
Help us promote traffic rules on the internet, together we can make the public road safer for everyone. Post a comment or share with your friends on social media!


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Legendary Sound Quality. The Power of Thunderbolt. Elegant Simplicity.
Apogee's Element 24, 46 and 88 are Thunderbolt I/O boxes for Mac. The Element Series takes the best of cutting-edge Apogee gear like Symphony I/O Mk II, Ensemble Thunderbolt and Groove and puts it into simple form factors. With streamlined hardware features and advanced software control, the Element series delivers ultimate recording quality and performance at unprecedented prices.


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Rose Bowl 2020 will air on January 1, 2020. You have not enough time to get ready. Your favorite Rose Bowl 2020 also here under this Rose Bowl 2020. As a die-hard fan of rugby, you need to know some essential element about this game. Because you are willing to enjoy the match. You should know about this match. Since the official site consistently gives the news which is identified with the occasion. What's more, this data is extremely basic for all.
Rose Bowl 2020 will held on Pasadena, California. The Rose Bowl, also known as Spieker Field at the Rose Bowl. Is an American outdoor athletic stadium, located in Pasadena, California. A northeast suburb of Los Angeles. Opened in October 1922, the stadium is recognized as a National Historic Landmark. And a California Historic Civil Engineering landmark.
The 2020 Rose Bowl Game is a college football bowl game that will be played on January 1, 2020, with kickoff scheduled for 5:00 PM EST and 2:00 PM local PST.
Rose Bowl 2020 is coming in September 2020. All fans of Rose Bowl 2020 and every member who is with these two teams getting ready for Rose Bowl 2020. This is the match, which can change you from your sports mind. So, you should not miss the chance to watch the match 2020 Rose Bowl live stream by sitting at the stadium. If you are willing to enjoy the match in the stadium you need tickets.
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This was only for getting knowledge about Rose Bowl 2020. You will get all the information about the venue, time, date, tickets, etc. You need more information about Rose Bowl 2020 streaming. For more information keep visiting us.


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I know it has been a little quiet around here lately. Could be the winter blahs. So many current events have left me so disgusted that I just don't have the energy to engage enough to write about them. Being a social activist or even a human with a pulse has been difficult lately with so much corruption, collusion and crap going on. While I could devote an entire blog with well-reasoned arguments and some research thrown in, I will instead give you my uncensored gut reaction.
Patrick Brazeau – Until now his main claim to fame as a Canadian Senator was losing a boxing match to Justin Trudeau. Now, he has been charged with sexual assault. Brazeau didn't even have the common sense to put himself on leave from Red Chamber. No, instead, Brazeau is such an entitled prick that his peers had to vote to put him on a forced leave. Of course he will get full pay. I think in cases like this people should not be paid and if they are found not guilty they can receive retroactive pay. It galls me that a senator who has been charged with sexual assault should still be paid! Of course, I am sure he thinks he is totes innocent and all.
Mike Duffy – Another poster boy for why the Senate needs to be abolished. It seems that Mr. Duffy lives in Ottawa. But not wanting to miss a feeding at the trough he has declared his vacation cottage in PEI to be his primary residence. This means that us Canadian taxpayers get to pick up the $30,000 or so he is collecting to support his 'secondary' residence in Ottawa. Harper has so few ethics that he is not even forcing Duffy to reimburse tax payers. Entitled assholes all of them.
Missing and Murdered Women March – Valentines Day marked the annual Missing and Murdered Women March in Vancouver. This march is an opportunity for us to collectively remember and grieve for the women who have died on the Downtown Eastside. The survival sex trade and extreme poverty in the DTES takes women down. Of course, the conditions in the DTES receive some assistance from serial killers and other women haters who go there to find victims. Violence against women is so ubiquitous in our society that marches like this are not even questioned. Being a feminist who works for social justice in 2013 is heartbreaking.
The Pope – So the biggest hypocrite walking the face of the earth has resigned as pontiff. Really who gives a rat's ass? He is only going to be replaced by another white, European man who has no idea what is going on in the world. Yes, there will be talk of electing a man from Africa or Latin America but it won't happen. Hell, they have even talked about a Canadian taking the prize. Rest assured everyone, it will be yet another white man who will continue to keep women in their place and maintain the status quo. Oh and have you ever noticed how people sometimes reflect their names? Joseph RATzinger has really lived up to his name.
Christy Clark – I don't know about you but I am fucking sick of seeing Christy Clark's face EVERYWHERE. It seems like you can't go more than ½ an hour without seeing some ad telling us how great she and her merry band of liars and thieves was the best thing ever for BC. She has sponsored ads on Facebook and Twitter. My evenings are filled with Clark and her 'jobs' plan for BC. I don't give a shit about business and jobs; I want to know what she is going to do for our poor and disadvantaged citizens. She is trying so hard to be sincere but honestly she looks smarmy. I wouldn't trust her to manage our petty cash at work let alone the province's finances. Sadly for Clark, making herself so fucking omnipresent means I am going to take so much pleasure in voting for the NDP come election day. In other news because so many Liberal rats have jumped ship, the Liberal's once healthy majority is down to just 4 seats. There are also rumours of some Liberals breaking ranks and voting against the government's budget. Bring it on Adrian Dix!


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LMC: One of "25 Best Hospitals to Work for in U.S."
Lexington Medical Center has been named one of "The 25 Best Hospitals to Work for in the U.S." by Health Exec News, a national publication. This distinct honor recognizes hospitals that have provided outstanding work environments with opportunities for professional development, excellent benefits, compensation, activities, efficient workflow and employee satisfaction.
Health Exec News praised Lexington Medical Center's scholarships, tuition reimbursement, recognition for outstanding performance and service awards as great reasons to work there. It also liked the hospital's employee wellness assessments, community discounts and childcare benefits from on-site daycare to adoption assistance. Importantly, it noted that Lexington Medical Center employees describe their co-workers as "a second family away from home" and "respectful and team-oriented."
"We believe that Lexington Medical Center is a great hospital because of the people who work here," said Mike Biediger, Lexington Medical Center President & CEO. "We strive to hire and keep the best people in the Midlands, and try to create a great work environment for our employees. We're proud to be recognized with this honor."
Lexington Medical Center is in good company. Emory University Hospital, Johns Hopkins Hospital and, Massachusetts General Hospital and The Mayo Clinic are also on the list. To see the full list, visit http://healthexecnews.com
There are nearly 6,000 registered hospitals in the United States providing patient care daily. According to Health Exec News, the hospitals recognized as the 25 Best Hospitals to Work for in the U.S. "often serve as second homes for employees and offer great benefits to keep staff motivated and working in an environment that fuels their passion for helping patients stay healthy."


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Parents Upset Porn Star Sasha Grey Read a Book to Children
TMZ got its filthy hands on some pictures of former porn star Sasha Grey reading a book to some first-graders in Compton, California. The funny thing is the school is now denying she was even there after some parents complained about her presence at the school.
A rep for the school says that Grey, who starred in The Girlfriend Experience and Entourage after her porn career ended two years ago, was not reading to children. Um, we clearly can see she is. But Sasha should be used to this reaction. Countless men have denied her presence after being caught with her. "Oh, no, honey, I wasn't looking at porn. I was checking the scores. Of, you know, the game. Yeah. That's it. No Sasha Grey here at all!"


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Abraham Shakespeare did not have much luck finding a financial advisor.
The dead body of the Florida lottery winner was found in 2009, in the backyard of Dee Dee Moore's boyfriend's house. Under a slab of concrete.
This month Moore, who served as Shakespeare's "advisor,†will be on trial for his murder.
Shakespeare did not undertake an extensive search to find his advisor. After learning of Shakespeare's $17 million lottery jackpot win, Moore asked a policeman to trace Shakespeare's license plate tags and used this information to make contact with Shakespeare.
I'm writing a new book, titled, "Life Lessons from the Lottery.†Lottery winners have the same problems average people do, but those problems are magnified greatly by the large amounts of money they receive.
People who get lousy financial advice usually don't wind up dead. But they frequently wind up broke.
I have a simple rule for finding a financial advisor: Don't be that person's most important client.
If you get $100 million, find an advisor who has worked with $150 million.
It gets complicated finding an advisor outside of the financial field.
You can't easily quantify whether a person is a good teacher, plumber or ballet instructor. The same is true for financial advisors.
I spent most of the Christmas season in the hospital, and while there I made a list of things to do when I got better. Playing golf was one of them.
Self-taught as a teenager, I went through long periods during which I didn't play golf at all. Eight years ago, I decided to give up the game completely.
Coming back at age 53, I was not going to golf in public until I could play without embarrassing myself.
That is when Clay Hamrick came into my life.
I've been working with Anne Parton, who runs a personal assistant business called IAssist, which has entrepreneurs as its primary client base. Anne has been a personal assistant to several high-powered people. I hired her to help me coordinate my last book tour.
I kept her on to organize the rest of my life.
Anne sat down with me and developed a comprehensive list of what I wanted to do as a golfer and how much time I needed to schedule to achieve that.
Then she went out to interview golf professionals. She came back with Clay Hamrick.
I would never have found Clay on my own. He is the head pro at Battlefield Golf Course, a small public course outside my hometown of Richmond, Kentucky. This would not have been the first spot I looked for the ultimate golf guru.
It turns out that Clay has an incredible background, including being the head pro at a top 100 public course. He graduated from Eastern Kentucky University, married a woman from a prominent local family and moved back to the region to raise their children.
A lucky break for me.
On the surface, Clay and I could not be more opposite. He is incredibly intense, handsome, in perfect physical condition and impeccably dressed. I'm none of the above.
But as it turns out, we have a lot in common. He is incredibly well read, a deep thinker and an absolute student of the game. He espouses a concept called the "Stack and Tilt†system, which is perfect for a middle-aged man getting back in the game.
Under Clay's high-strung exterior is a deeply caring man with the heart of a lion.
He is a passionate advocate for how golf can improve my overall well-being and physical health. He gets truly excited when I make progress and posts films of the results on my Facebook page.
He uses every type of modern technology to analyze and improve my game.
He also had a revelation that changed my golf swing. Clay's uncle, Dave Tomlin, was a star relief pitcher for the Cincinnati Reds during the "Big Red Machine†era of my youth. Clay looked at me and said, "Imagine my uncle is pitching to you. Now hit the ball to Dave Concepcion.†(Concepcion was a shortstop for the Reds.)
Once I developed that visual picture, I started whacking the ball.
I played my first nine holes at the West Baden resort in French Lick, Ind. Not an easy course, but I knocked in two birdies.
The last time I had two birdies in a round, Bill Clinton was president.
I was so excited, I called Clay from the middle of the golf course.
He, Anne and I have an extensive plan for improving my game over the next two years. It also relates to how I am starting to lose weight and doing something that does not involve an easy chair.
Clay has made a big impact on my life and has become a good friend.
The key was figuring out what I wanted, and finding a top-notch person to help me get there.
If Abraham Shakespeare had done the same, he might still be alive, enjoying his lottery winnings, instead of having met an early death.
Don McNay, who lives in Richmond, Ky., is an award-winning financial columnist for Huffington Post Contributor. You can learn more about him at www.donmcnay.com.


text:
my style
New New.
ARMANI EXCHANGE wool cocoon coat (love this one too!)
ZARA knit sweater
VINTAGE LEVI'S skirt
NEW BALANCE sneakers (love all these four colors!)
SAINT LAURENT aviator sunnies
ARMANI EXCHANGE wool cocoon coat (love this one too!)
ZARA knit sweater
VINTAGE LEVI'S skirt
NEW BALANCE sneakers (love all these four colors!)
SAINT LAURENT aviator sunnies
So gorgeous, love the rips and frays in the skirt! xx fashiontatt.blogspot.com
Gorgeous casual look! Love the sneakers! http://www.MARTAsFASHIONdiary.com/ http://www.MARTAsFASHIONdiary.com/
Cool outfit although...wool coat and shorts.... . . . Kisses from www.withorwithoutshoes.com
Loove the outfit, especially the coat and sneakers! ❤ munchies&musings
such a gorgeous outfit - i absolutely adore your coat and sweater, camel looks so good with navy x CLUB AVENUE / http://club-avenue.blogspot.com / instagram
Love the distressed shorts with the camel coat emmastyleguide.blogspot.com
Love this look! that skirt looks amazing ! X Nora / 1310bynora.com
Comfy and cool too, my favorite! Valentina http://www.mybubblyzone.com/
Love the coat ;) xo Jenny ❤ Tsangtastic.com
I love your style. Your outfits are always so simple yet so stylish and effortless. Ana www.champagnegirlsabouttown.co.uk
Love this look www.girlandthepolkadot.com
absolutely love this sporty chic look! http://www.atlantastateofmind.blogspot.com
love this look :)
I love your Goyard bag ;)
Love the NB!! Flip Flops and Furs
Lovely outfit Xoxo http://fashionbackyard.blogspot.fr
Obsessed with your sneakers! Madison Martine http://www.madisonmartine.com
So obsessed with your New Balance sneakers. Perfect for looking chic yet comfy & pretty much necessary for music festival season, :] // ▲ itsCarmen.com ▲
Love this easy, casual look! X Miri http://currentlywearing.com
Love the jewelry! -M www.violetroots.com
Love the look!!
Like your sweater and this beautiful coat!! Happy Monday, Lali
Wow!!! Love your style so much! Great sneakers and coat. http://lartoffashion.blogspot.com
I love your sneakers! http://girlswearblack.blogspot.com.es
Omg you're always so perfect, I wish I had your legs ;) Love the New Balance trainers, I definetely need a pair! :) Lovely coat! Have a nice day! xoxo http://www.sparklyfashion.com/
Love this look so much! I love the length of the jacket over the short shorts! Shot From The Street | Fashion Blog
Always love looks like this. Perfect! xx www.creativityandchocolate.com
HI! I love your sneakers. Please could you give me the type of NB or the website where i can find them!Thanks a lot
Always looking so chic! Love! Shall We Sasa
I love your style so much. I feel like every comment I give is the same, but I just love it so much.
J'adore ton look ;) xo http://stansmithwho.blogspot.fr
These ripped shorts are just perfect, they turn every outfit into really cool! xo Kristina http://thekontemporary.blogspot.com
love camel and navy blue combo www.marialiberatto.com
Which colours of new balance do U mean? I see only white and gold :) U look amazing!
That coat is very beautiful, like the color and the fact that you're wearing it with that denim short! L.A http://www.itsaboutla.fr/
Love this look! So stylish! xx Su http://fashiontwinstinct.blogspot.de/
Such a lovely outfit! I am in love with the sneakers! http://www.thoughtsinstyle.com/
Love the sweater!
Such a chic look, absolutely in love with it. So effortlessly chic http://www.thefashioncuisine.com/
I really like that look especially the jumper! xx laviedetati.blogspot.com
love that outfit ! so chic and effortless http://nurielfashion.blogspot.co.il/2015/03/prints-are-backo.html
Amazing look and perfect coat! Kisses. http://lorenasanchezblog.com
You have the best street style! I never would have thought to pair these things together, but they look great! -Jessica www.wearitforless.com
I love the sweater and the sneakers! http://memoriesofthepacific.blogspot.com.es/
I love your outfit! I like your sneakers and your coat is amazing! :)
adore your style! x dipped in yellow
l love the layering of jumpers and coats against a spring ready skirt - perfect choice! Lauren x Britton Loves | Lifestyle Food Fashion Beauty - www.brittonloves.blogspot.co.uk
perfect! nothing more to say :-) ♥ inga www.heartoverhead.de
You have such a nice style.. so edgy and so glamourise ! I love it! http://lemontrend.com
I love your style X Http://www.missmandana.com
This looks great! xx Cheyenne www.bohemianjourneys.blogspot.com
Gorgeous, great outfit, to cold for the Netherlands but nice inspiration. Love that great NB sneakers! x Chris | styledbychris.com
Love the sporty chic vibe you have here! The sneakers add the perfect touch! xox Camille http://nomoreboringclothes.blogspot.com/
You're just the master of casual yet chic looks! http://fashionfixeshearts.blogspot.com
I love this look! Such a chic way to wear tennis shoes! :) http://sometimesgracefully.com
Wow, love this look ! The skirt looks really cool & the coat is amazing ! Love, L www.Lsfashiondiary.blogspot.com
Very nice New Balance☺
Your New balance looks so great ! http://www.fruityandpassion.com/2015/03/final-day-of-lfw-hakaan-yildirim.html#more
The jumper is precious! The whole outfit looks great, like if you would have just picked something randomly. However, every detail is studied! P:D: You have to tell us your tanning secret. Here my latest post, about Louboutin's new strategy of reaching younger consumers by engaging them with a special Tribal inspired action in their website. http://mgluxurynews.com/posts/ Bests!
lovely coat and shorts!!! new look on my blog! http://sweetmona.com/blog/white-overall/
Lovely outfit, great for spring! http://www.mintnotion.com
Hi These NB are fab, however the link directs us to J Crew but they don't have the exact same ones...wonder why so, can they be got? Thanks
Great look!! || D I A N A || www.TheNeonFactor.com
Great outfit!!
This is such a cool and effortless look! You look great! ;) Pam www.thegirlfrompanama.com
love this!! such an efortlessly chic look :) https://aspoonfulofnature.wordpress.com/
Love this look ! As always, you look beautiful. With love from London, Hayley x http://thelifestylemenu.co.uk/
Loving the cocoon coat (style & color) and also that vintage skirt! Been wanting one of those for Spring www.littleblackshell.com
Me encanta como lo has combinado, ideal, te espero en mi blog, un beso guapa :) www.alexandracastrog.blogspot.com
I love your shorts!! You look soooo cute! www.blondeincashmere.com
Love everything about this - especially the trainers!! Fab look :) DenimMondays
great outfit Music Festival Season Giveaway on my Blog! http://hashtagliz.com
You have the best style. I love Levi's on you, and am also a big fan of NB sneakers too, they are sooo comfy! x With Love, Bri AWO Stories
I love this look! I'm just wondering if you wear socks with sneakers? Or do you wear low socks?
Nice sporty chic look! x StephC http://sstephcc.blogspot.com/
Definitely need a pair of these sneakers!! Love the whole look! www.yeswearthat.com
I love that camel coat! I cannot wait until the weather is warm enough where I live to pop on some jean shorts with a jacket...LA seems to have the best weather for that look! Lovely as always. Emily www.threadsandblooms.com
Love those New Balance colors!! www.designers-artists.com // www.dnatheshop.com
I love this look. I especially love the sweater and coat combo. Best, Monica www.45fairmount.com
cute and comfy! http://heyprettything.com
fabulous look, like all of your looks, anyway :* :* I wonder which shade you have on your nails, which brand?? Thanks a milion
Love this edgy outfit!! I especially love the coat! http://www.nuevabarato.com
fantastic sneakers! http://monkeyshines-monkeyshines.blogspot.com/2015/03/one-size-fits-all.html
i love your looks, i think u have a great sense of fashion. Today i am really intrigued by your nail varnish. Which brand and colour is that? Thank you for your reply :D
I love the sneakers!I just did a blog post about my bright turquoise new balances and was thinking I needed something more understated to add to my collection and these are just perfect! www. secretstyleofacitygirl.com
love the whole outfit! the combination of the ripped skirt with the coat made the whole look great for casual days :)
Nice look. Love the sweat with the coat. Seems so comfyy. Love the sneakers too but not really with this outfit Www.takeitandwearit.com
Perfect casual outfit!!!I love your sneakers!
love them :)
Love the way you combine the snekers with shorts and the coat!! xx NEW POST UP ON MY BLOG: http://www.rosesandtulipes.com/
Loving that beautiful knit sweater... Such a cool chilled look, perfect for a spring day, easy breezy! Love, Whit http://www.whitneyswonderland.com
I wish you would post everyday! I loooove the Outfit, so effortless cool. Unfortunately bare legs are impossible in Switzerland grrr :) xoxo
Love the casual comfy effect from the knit! XoXo One Stiletto At A Time
I love your coat! XO CHAMAFASHION http://www.chamafashion.com/
Love the navy blue sweater layered with the coat! Nice outfit! xx Claudia www.trendenciesblog.com
I love this casual look! XOX, Gap. www.gaptoothedgirl.com
Like the outfit ;) xx Mónica MES VOYAGES À PARIS
Great outfit, it's so your style the way you mix the coat with these sneakers, the contrast between the elegance of the coat with the casual air of these shoes is very interesting. Adore the bag, it's easy and always looks super chic with every outfit. Kisses http://www.misskeyblog.com/
perfect casual outfit, and so in love with your coat! <3 www.vogueetvoyage.com
lovely look! Fede www.fedefashionandcupcakes.blogspot.it
So stunning!! Love this outfit!! X www.fashionable-passion.blogspot.com
You look amazing, love your shorts ! www.thestilettoholic.com Love from Paris
Amazing outfit. Love it! WWW.BONNIE-BANDIE.COM
Love your jewelry! http://fashion-soup.com/
Love this look! The knitted sweater looks great with ripped denim skirt! http://kingstreetfashionista.blogspot.hu/2015/03/a-pop-of-future.html
Love your blog so much! :hearteyes: xo from the Netherlands
Wow, this colours of your New balances are perfection! love it, need them for upcoming spring! :) http://fiorelkasworld.com/
Loove your sneakers! xx Sasha
I LOVE your Levis skirt. Where did you buy it??? http://fashionkings.org/
This outfit is so on point!! Love that jumper and that coat together, they give such a cosy vibe and the the denim skirt is just perfect underneath! x http://www.justsavxnnah.com
Totally obsessed with these sneaks http://www.qustomquinns.com/blog
Just love the look and how you put it together Love the colours Please look at www.rubylondn.com we want to send you denim let us know what you would like thanks Kate xxx Founder Ruby london
Very nice outfit! http://elsecretodemistercloset.com
Love the coat!! www.nissimendes.ch
Always so perfect!
Your rings are amazing :) http://curlsallover.blogspot.de
Looking awesome in the cocoon coat! LIVE . IN .LOVE ✞ ~
Seriously obsessed, Jules! Love all of the rings (per usual) and the blue/beige combination. Always love your addition of sneakers as well. x Sarah http://www.bohochiccafe.com
Hola!!! me encanta total tu look!!!! Ese azul es uno de mis favoritos y combinado con el color camel es preciosos!!! Saludos desde mi tierra caribeña RD http://www.entreapuntesytela.com/
Such a cute look! I love the ring collection you've got going on, and you layered the sweater and jacket perfectly! www.tailoredandtrue.wordpress.com
love http://thecrumpledblanket.blogspot.it/
Nice coat & shoes :) www.stepfromsteph.blogspot.com
Love your New Balances with this look. And I could use some Goyard in my life. Shae at http://www.currenthabits.com
beautiful rings!!! http://www.distinguisheddiva.com/
amazing outfit, you look great :) xx http://blogcashmeremafia.blogspot.com.es/2015/03/white-length.html
Great outfit!
Wow, Love this look on you! xx http://nyheter24.se/modette/itgirls/fashiondreamzz
I love your New Balance!!!! http://sheibp.blogspot.com.es/
you look so classy…love the coat
love this coat a lot ! :) http://saralookbook.blogspot.com
Love this casual cool look! xoxo http://modernensemble.com
The mix coat, sneakers and ripped denim shorts is so fresh and cool ! You are one of my style icons, that's for sure ! http://www.pardonmyobsession.com/
Super sneakers!! :) Kisses from Spain. Xoxo, P. My Showroom
The lightwash denim with the throwback New Balances. You nailed it again. It's beautiful out today in NYC!
Such a cozy look! Natalie http://www.nataliesterz.blogspot.com
What brand is the handbag? :) love your style!
I MISS SHORTS! Especially ripped ones. Fab look www.lifeisjustrosie.com
LOVE that coat! xo, Melissa MissyOnMadison.com
love those sneakers! xx nikki www.dream-in-neon.com
Absolutely in love with you outfit! Looks amazing on you! xx OXANAMUA || New Inspirational Lifestyle Post!
Such a great casual and laidback look! Love, L THESTYLECIRCUS.net
OOOOOOH I LOOOOOOVE YOUR STYLE JULES!!! I adore how you style the simplest garments and create the best outfits!! Those sneakers though <3 <3 OMG I love the look! ;) http://rougepebbles.blogs.elle.es
Cute, casual, and collected- very easy look! Love this. luckythreemusic.com
Love the coat!! gorgeous!! xx ksenia | www.kseniasles.com
You always make a simple look so chic and stylish!!!! Love this!! Andrea http://www.withloveandrea.com
You outfit is supercute absolutely love it especially the trainers!!! Ive just done a Rihanna steal her style on my blog! http://www.avocadoseeds.wordpress.com
Your style is so effortless! I love your pairings, you make it look so easy :) -A- A Peck on the Chic
Wow! What a beautiful outfit!I really like your sneakers, and that camel coat. Everything actually. Love, Amber
Love this cocoon coat and how you styled it!! pinkandnavystripes.com
Those shorts look so comfy and all the heart eyes for those rings!
LOVE that Levi's skirt!! Would make the perfect piece to throw on over a bathing suit! www.taffetaandtulips.com
Me encanta el look!!!!!!! Lovely! Besazos, www.preparadaslistasya.com
Cute look! LIke a new take on 80's New York! http://reloadevolve.com/
Amazing outfit for cold spring days! Cheetings, sweetie!❤ PS. Spring Season & COLD days on the coast OBSESSIVE STYLE http://obsessive-style.blogspot.mx
I thought the skirt was a short but it looks great and I love the Goyard bag! Agnes x http://blvckbee.com
Love the outfit and love those shoes! That color combo isn't offered at J.crew, is there another place where they are offered? Thanks!
What style # are your new balances?
Love this look! so LA with the legs out hehe Jessie x http://fashionandsounds.com/
Great casual look! http://helentsokana.blogspot.co.uk/
Beautiful and very stylish Casual love <3
Love the colors of your new balance but didn't see them on the site, are they custom? Or from a site other than NB? So cute! Thank you!!
Hi, where are the earrings?
Hi jules! You are so cool... I love This coat ! Which si your mail color?
Where can I buy this coat? Help!
i am trying find this exact new balance color shoe! where can I find it?
[…] Frenchy Fancy, They all hate us, Sincerely Jules, Harper and Harley, Planète Déco, Stockholm Streetstyle, Where did you get […]
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I just wanted to let you all know that I added a new list. It has taken me awhile to let everyone know due to server issues. Everything should be back on track now.
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