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Seroquel Xr (Quetiapine Fumarate Er) Coupons & Prices
30 tablet extended release 24 hour, 50mg Edit
Seroquel XR is a brand-name version of the generic drug, quetiapine. Seroquel XR is used to treat schizophrenia in adults and children over 13 years old. Seroquel XR is also used to treat bipolar disorder, also known as 'manic depression', in adults and children over 10 years old. Seroquel XR can also be used in conjunction with antidepressant medications to treat major depressive disorder. Seroquel XR costs around $809 for 30 extended-release tablets (100 mg). To get Seroquel XR at a lower cost, sign up for a SingleCare savings card, then take the code to your local participating pharmacy for discounts of up to 80 percent.
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BRAND VS. GENERICGeneric
Formtablet extended release 24 hour
Quantity30 count
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$5 off only applies on first prescription filled at {{result.pharmacy.name}} using SingleCare.
CVS cards must be used at CVS pharmacies. Not valid at any other pharmacy.
Walmart cards must be used at Walmart pharmacies. Not valid at any other pharmacy.
Walgreens cards must be used at Walgreens pharmacies.
SingleCare partners with major pharmacies
- Target
- Longs Drugs
- Walmart
- Kroger
- Fry's
- Harris Teeter
- Walgreens
- Duane Reade
How to get the most from your Seroquel Xr (quetiapine fumarate er) coupon
What is Seroquel XR and what does it do?
Seroquel XR is an antipsychotic drug in an extended release tablet form which can decrease hallucinations and improve concentration. It can help to encourage thinking more clearly and positively, reduce nervousness, and help patients to take a more active part in everyday life. It may also improve mood, sleep, appetite, and energy level. Seroquel XR can help prevent severe mood swings or decrease the frequency of mood swings. It is prescribed to adults and children over age 10 or 13, depending on the condition being treated.
Which drugs are similar to Seroquel XR ?
There are alternative drugs available to treat these conditions, but there is not a drug similar to Seroquel XR available. It is essential to consult with your doctor about this drug and others available to determine the best treatment for your condition.
What is the price of Seroquel XR without insurance?
Without insurance, Seroquel XR can be expensive and can cost between around $22 and $809 for a supply of 60 extended-release tablets. Prices vary depending on dosage, quantity, and pharmacy location.
Is there a generic version of Seroquel XR ?
The generic version of Seroquel XR is called quetiapine. You can use our free discount card to save up to 80% on the price of either Seroquel XR or the generic version when you buy your medication at a participating local pharmacy.
What dosages are available for Seroquel XR ?
Seroquel XR extended release tablets are available in 50 mg, 150 mg, 200 mg, 300 mg and 400 mg dosages. Always consult a doctor to determine the correct dosage.
How else can I save on Seroquel XR ?
This drug is available on a patient assistance program with AZ&Me Prescription Savings Program, for patients with or without Medicare. There is also a free Seroquel XR coupon available on the manufacturer's website which entitles patients with savings of up to $185 per month. However, our customers typically find that they save far more when using our SingleCare savings card instead of the manufacturer coupon.
I am a pharmacy technician and I use this app all the time. It is awesome. I'm always trying to help others when they come in with no insurance and are trying to decide whether to get the antibiotics or inhaler.
Robert W.
My husband was between jobs and we had no insurance. Walmart employees told us about SingleCare and it saved us 220.00. I am not kidding! We were floored and so happy. I tell everyone about SingleCare.
Kimberly F.
Compared to GoodRx, SingleCare is a lot cheaper. My husband and I lost our insurance after 33 years of coverage. Thank you!
Sarah P.
- Treats schizophrenia, bipolar disorder, or depression.
- This medicine is not right for everyone. Do not use if you had an allergic reaction to quetiapine.
- Take your medicine as directed. Your dose may need to be changed several times to find what works best for you. You need to start with a low dose, even if you have used this medicine before.
- Your doctor may tell you to take the medicine at bedtime, because quetiapine can make you sleepy.
- Extended-release tablets: Take this medicine either without food or with a light snack (about 300 calories).
- Swallow the extended-release tablet whole. Do not crush, break, or chew it.
- This medicine should come with a Medication Guide. Ask your pharmacist for a copy if you do not have one.
- Missed dose: Take a dose as soon as you remember. If it is almost time for your next dose, wait until then and take a regular dose. Do not take extra medicine to make up for a missed dose.
- Store the medicine in a closed container at room temperature, away from heat, moisture, and direct light.
- Keep all medicine out of the reach of children. Never share your medicine with anyone.
- Tell any doctor or dentist who treats you that you are using this medicine. This medicine may affect certain medical test results.
- Your doctor will do lab tests at regular visits to check on the effects of this medicine. Keep all appointments. You may also need to have your eyes tested on a regular basis.
- Do not stop using this medicine suddenly. Your doctor will need to slowly decrease your dose before you stop it completely.
- This medicine may make it more difficult for your body to cool down. Be careful not to become overheated during exercise or hot weather, because you could have a heat stroke.
- This medicine may make you bleed, bruise, or get infections more easily. Take precautions to prevent illness and injury. Wash your hands often.
- This medicine may make you dizzy or drowsy, or may cause trouble with thinking or controlling body movements, which may lead to falls, fractures, or other injuries. Do not drive or do anything else that could be dangerous until you know how this medicine affects you. You may also feel lightheaded when getting up suddenly from a lying or sitting position, so stand up slowly.
- Tell your doctor if you are pregnant or breastfeeding, or if you have kidney disease, liver disease, breast cancer, diabetes, thyroid problems, eye or vision problems (including increased pressure in the eye), an enlarged prostate, trouble urinating, constipation, or a history of seizures, or neuroleptic malignant syndrome (NMS). Tell your doctor if you have any kind of blood vessel or heart problems, including low or high blood pressure, heart failure, heart rhythm problems (including QT prolongation, slow heartbeat), high cholesterol, or a history of heart attack or stroke.
- This medicine may cause the following problems:Neuroleptic malignant syndrome (a nerve and muscle problem)High blood sugar, cholesterol, or triglyceride levelsTardive dyskinesia (a muscle problem that may become permanent)Changes in blood pressure, especially in childrenEye or vision problems (including cataracts)Heart rhythm problemsIncreased risk of seizures
- This medicine may cause depression or thoughts of suicide. Make sure family members know about this. Always tell your doctor about any behavior changes, depression, intense feelings, or thoughts of hurting yourself or others.
- Fever, chills, cough, sore throat, body aches
- Fast, slow, pounding, or uneven heartbeat
- Constant muscle movement that you cannot control (often in your lips, tongue, jaw, arms, or legs)
- Allergic reaction: Itching or hives, swelling in your face or hands, swelling or tingling in your mouth or throat, chest tightness, trouble breathing
- Changes in mood or behavior, agitation, anxiety, restlessness, thoughts of hurting yourself or others
- Vision changes
- Increase in how much or how often you urinate, increased thirst, increased hunger, weakness
- Lightheadedness, dizziness, or fainting, clumsiness
- Seizures
- Fever, sweating, confusion, muscle stiffness
- Weight gain
- Headache
- Sleepiness
- Constipation, vomiting, nausea, dry mouth
- Trouble swallowing
- Some medicines can affect how quetiapine works. Tell your doctor if you are using any of the following:Avasimibe, levodopa, methadone, nefazodone, rifampin, St John's wortBlood pressure medicineMedicine for heart rhythm problems (including amiodarone, procainamide, quinidine, sotalol)Medicine for seizures (including carbamazepine, phenobarbital, phenytoin)Medicine to treat an infection (including gatifloxacin, itraconazole, ketoconazole, moxifloxacin, pentamidine)Medicine to treat HIV/AIDS (including indinavir, ritonavir)Other medicine to treat mental health problems (including chlorpromazine, thioridazine, ziprasidone)
- Tell your doctor if you use anything else that makes you sleepy. Some examples are allergy medicine, narcotic pain medicine, and alcohol.
- Do not drink alcohol while you are using this medicine.
- This medicine may make you dizzy, lightheaded, or drowsy. Do not drive or do anything else that could be dangerous until you know how this medicine affects you. Stand or sit up slowly if you feel dizzy.
- This medicine may cause you to get infections easily because it can lower the number of white blood cells. Take precautions to prevent illness. Avoid people who are ill, and wash your hands often.
- Do not stop using this medicine suddenly. Your doctor will need to slowly decrease your dose before you stop it completely.
- Your doctor will do lab tests at regular visits to check on the effects of this medicine. Keep all appointments. You may also need to have your eyes tested on a regular basis.
- Tell any doctor or dentist who treats you that you are using this medicine. This medicine may affect certain medical test results.
- Keep all medicine out of the reach of children. Never share your medicine with anyone.
- Store the medicine in a closed container at room temperature, away from heat, moisture, and direct light.
Saving on prescriptions has never been easier
- Step One
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- Step Two
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- Step Three
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text:
Most surprising cause of death in every state
In the United States, a small list of diseases takes the lives of a large majority of people. Every year, the Centers for Disease Control and Prevention tally up all deaths and related conditions to find the leading causes of death in the country. Heart disease, cancer and respiratory diseases are a few that regularly top the list.
But what about at the state level? Not all health conditions kill the same percentage of people across all states, which means some diseases kill more than others — and more than their national average — in each state. By lumping all the data into national averages, we can miss important patterns, which is potentially dangerous. Only by zooming in and analyzing these state-by-state differences can we find deadly, regional trends.
SEE ALSO: The serious and surprising dangers of 'W' sitting
Take, for example, death by accidental poisoning. On a national level, this caused 14.4 deaths per 100,000 in 2014. In Ohio, however, it killed 23.7 per 100,000. So, in Ohio, death by accidental poisoning is over-indexed. This means it is significantly more common in this state than in the nation as a whole. For our purposes, this makes death by accidental poisoning surprisingly common in Ohio.
So what diseases kill the most, and where?
Using 2014 data from the CDC, HealthGrove looked at all 113 causes of death and found the causes that were most over-indexed in all 50 states — that is, where they have the highest death rates compared to the national average. Only conditions that caused 100 deaths or more on average per state were considered.
For each of these surprisingly common causes of death, the states in which it is the most over-indexed are listed. Each state is only listed once.
Upon examining this data, certain trends emerge. As of 2014, assault is the most over-indexed cause of death in the South. On the West Coast, hepatitis prevails and in mountain region states, self-harm is the most over-indexed.
This liver infection is caused by the hepatitis A virus and can be prevented by vaccine.
Over-Indexed In: California, Oregon

subset: commoncrawl


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Earlier this week, my local butcher, Marin Sun Farms in Oakland, California, ran out of chicken eggs, but the shop had cartons of duck eggs. So, when life gives you duck eggs, make duck egg pasta. Each of the duck eggs weighed about 85 grams. For comparison, the United States Department of Agriculture grades a chicken egg weighing between 57 and 64 grams as large.
Although I have a few bigoli recipes that use duck eggs, I opted to follow an egg noodle recipe in SPQR [2012] by Shelley Lindgren and Matthew Accarrino with Kate Leahy. One of the best pasta cookbooks in my collection, SPQR lists ingredients by weight and volume. This made using the duck eggs a snap. Accarrino's egg noodle recipe calls for 250 grams 00 flour for 220 grams egg yolks (from 11 chicken eggs) and 5 grams of extra virgin olive oil. I weighed out the duck egg yolks and 7 yolks weighted 242 grams. I removed 22 grams of the yolks and I was ready to make my dough. Here is Accarrino's recipe for egg noodles.
250 grams / scant 2 cups 00 flour
2 grams / ½ teaspoon kosher salt
220 grams / 11 egg yolks
5 grams / 1 teaspoon extra virgin olive oil
To make the egg noodles: In a stand mixer fitted with the paddle attachment, mix together the flour and salt. In a bowl, whisk together the egg yolks and olive oil. With the mixer running on low speed, drizzle in the egg-oil mixture. Mix the dough for 2 to 3 minutes, then turn onto the counter and knead by hand for several minutes; it should look bright yellow and feel firm. Flatten the dough into a rectangle, wrap in plastic wrap and leave on the counter for 30 minutes to soften and hydrate.
I divided my duck egg dough, which weighed about 463 grams, into two pieces; I used half the dough to make tagliarini and the other half to make corzetti stampati. SPQR's egg noodle recipe worked well for both shapes. The duck egg pasta had a deep yellow color and a firm bite that characterizes egg yolk noodles. As for flavor, the pasta tasted rich but not appreciably different than noodles made with chicken egg yolks.


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The Generation of Bluetooth Heaters
Home control with Bluetooth infrared heaters
The Bluetooth heaters are based on the tried-and-tested heaters of the TERM2000 and SMART series, which can be used both indoors and out. Equipped with a Bluetooth interface, the new BT heaters can be controlled comfortably and wirelessly with your smartphone or tablet. The accompanying BURDA APP is compatible with all iOS and Android end devices, and is available as a free Download. Besides wireless control using the smartphone app, the Bluetooth heaters can be operated with the proven infrared remote control (range of 6 meters) as usual, or manually, with an integrated switch on the device. The infrared remote control contained in the set is in Unicode, and is compatible with all BURDA Bluetooth heaters. Using the device's built-in switch, the heaters can be turned on and off or dimmed by simply pressing the controls repeatedly.
Bluetooth Heaters – all the advantages at a glance
With a range of up to 50 metres, the BURDA APP can regulate up to eight infrared heaters individually. And this does not require any visual contact between the smartphone and the heater, since the data can even be transmitted through walls.
- All BURDA Bluetooth heaters can be individually controlled or turned on and off via the app, from only one interface (smartphone or tablet). You can programme up to eight Burda heaters in the app controls, name them individually for practicality, and manage them either individually or simultaneously.
- Besides the infinitely variable heat regulation, you can set the heater's tilt sensitivity via the software. It determines when the heater should turn itself off, due to safety reasons, for example, if it wobbles or falls when something bumps against it.
- By means of the app's TIMER function, you can programme all your infrared heaters to switch off easily and comfortably at a desired time.
- The BURDA APP is compatible with all iOS and Android end devices.
All Bluetooth models in overview


text: Knowledge Is The Supreme GoalIIT site |People & Contacts |Academic-SiteMap (Click the concerned Academic Unit to see the Minimum GATE Cut-off / Qualifying Discipline GATE Cut-off) These Cut-offs are for Teaching Assistantship (TA) Category only. Candidates can apply for OTHER Admission Categories. For information on OTHER Categories refer to M.Tech. Information Brochure (A 5) Aerospace Engineering (AE) Biomedical Engineering (BM) Chemical Engineering (CH) Civil Engineering (CE) Computer Science & Engineering (CS) Earth Sciences (ES) Electrical Engineering (EE) Energy Science & Engineering (EN) Environmental Science & Engineering (EV) Geoinformatics & Natural Resources Engineering (GNR) Industrial Engineering & Operations Research (IO) Mechanical Engineering (ME) Metallurgical Engineering & Materials Science (MM) Materials, Manufacturing and Modeling (MMM) Systems & Control Engineering (SC) (Technology And Development) (TD) (CTARA)


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Re: st: interaction effect in logit model with orthogonal predictors (-inteff-)
Johannes Geyer <firstname.lastname@example.com>
Re: st: interaction effect in logit model with orthogonal predictors (-inteff-)
Thu, 13 Mar 2008 13:47:25 +0100
Eva wrote:
... However, this means that for each observation, cat1 is set to 1 for
some of the computations, leaving the values of cat2 and cat3
unchanged. But it is impossible for an observation to have cat1=1 and
cat2=1 at the same time. The interaction effects for these
observations seem rather hypothetical to me.
I agree with you. The problem occurs always with dummies for different
categories. I had the same problem but could use -margeff- which has an
option -dummies- that enables to take into account dummies from
categorical variables (you can do similar things with -mfx- and option
-at()-. Unfortunately that is not possible with -inteff- as far as I know.
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Prof's Day
Prof's Day
Families of Rowan University students will learn more about life at the University during Prof's Day.
This exciting day of activities will include the welcome exhibit extravaganza & continental breakfast, a dialogue with parents, stimulating collaborative presentations by members of the Divisions of Academic Affairs and Student Life, opportunities for families to see Rowan University in action, Student Presentations, Cultural Entertainment, and much more.
Schedule of Events TBD
Move-in Day
This is an opportunity to meet other parents and give yourself some much needed pampering after a long day of moving boxes into your student's room. Take advantage of services including blood pressure screening, relaxation techniques, massages, zumba, games, healthy snacks and activities based on "STEP Up!" It's a wonderful way to send yourself off in style.
Financial Bootcamp
Whether you are thinking about a 2 year or 4 year college program, a technical college or program, or a training program leading to a certification, it's important to plan for what your student or you will be studying, where your student will enroll and how your student and you will pay for it.
Family Weekend
You're invited! Family Weekend offers parents, siblings and other family members a taste of campus life, an opportunity to visit your son's or daughter's campus home, to meet other Rowan families, as well as attend a variety of exciting events.


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Page 2 in the conversation "How did you (i.e., how can I) learn about skin care?" by SarahD8
Violettt, I'm glad you like the video. It seems simple enough for an untrained person to do, yet it gets all the major areas on the face. I especially like moving my ring fingers around the eye area--very relaxing.
Good advice about the oil vs. moisturizer. I'm always afraid my face will be an oil slick, so I usually don't put on enough shea butter, which cuts my massage short. I'll have to get braver next morning and use more! I use the Whipped Shea Butter with Olive Leaf from Evan Healy. It's been really good for my sensitive skin. To my surprise, I found that shea butter is not comedogenic. I've been using it for over a month, and so far, no problems.
I think Lisa Eldridge does her facial massage in front of the TV, just like you.
What are face rollers? Do you mean the ones with the tiny needles? I've always been afraid to try that myself.
Gigi, great resource, thank you!
I think that even the amount of massage I am doing with cleansing and massaging cream into my face is having an effect! The proof will be in the pudding of the next week though, in terms of hormonal breakouts.
You know, it occurred to me that I have "fussy" skin, in the same way that some folks on this forum have fussy feet.
I am really appreciating the "sensitive" line from burt's bees (I am using the cleanser and night cream). The night cream has a lot of shea butter in it, as does a hand cream (Swedish dream) that I like. I find it very soothing on my skin.
Dermatologist recommendations worked for me. I have rosacea, but it's very well controlled. I use Cerave products for moisture and sunscreen, and I use a mild AHA peel once a week from Exuviance. Cetaphil for cleansing and makeup removal. Mineral make up from Elea Blake.
Oh, thanks for mentioning Cerave, Staysfit. We use that lotion, I should look into sunscreens from that brand.
Via logic that I won't torture you all with by typing out here, I am beginning to wonder if I may have become sensitive to physical sunscreens (zinc oxide/titanium dioxide). Hm.
I am taking in these recommendations to see a dermatologist but I must admit that I suspect accessing one would be difficult with my current health insurance. (I am in the US.) Do you all just pay out of pocket? My husband had terrible experiences with two different dermatologists last year which doesn't inspire confidence in my mind I must say.
If you don't want to see a dermatologist, you could perhaps try seeing an aesthetician. Some of them are quite knowledgeable. They might allow you to return products that don't work for you, whereas you would probably be out of luck if a dermatologist's recs didn't work.
There's more to your skin than just your face!
While my facial skin was always oily but clear until my 40s, my body skin has always been extremely dry, even scaly. Since moving to the high desert in 2012, it's been a constant battle to avoid the tips of my fingers and toes cracking open, especially in winter. Here's some of what I've learned:
For dry hands and feet, look for urea in the ingredient list. Some easy-to-find brands are Eucerin, Neutrogena and Gold Bond.
Slather on cuticle cream every night on each finger tip at least as far as your first knuckle. I've been using Burt's Bees version for the last 3 winters, and the incidence of fingertip cracks has been greatly reduced.
Palmer's Cocoa Butter Formula body creams/lotions offer a high bang-for-buck moisturizing function.
If you have contact dermatitis, remember that just because it comes from a plant, doesn't make it safe for sensitive skin. I have to be very careful with products that contain aloe vera, chamomile and other so-called "organic", "natural", "botanic" ingredients.


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Truly Access:Able for Better Bathrooms
© Charles M. Schwab Architect, 2017
What's new in the bathroom is partly the acceptance and attitude that bathroom access makes good sense for everyone. Bathing and hygiene industrial designers are besting their efforts by creating ever more attractive, innovative and accessible bathroom products. Bathroom home designers are also taking notice of this need and opening their minds to new space planning paradigms. Both segments see the future and their design efforts as a proliferating market opportunity spurred by consumers warming up to the fact that safety and accessibility can optimize health and be an effective home investment all the while, looking great to boot.
The increasing focus on accessible bathrooms could also be attributed to sports, auto, and combat injuries or gravities general effect on us all: "What goes up must come down". Attention to the bathroom access market is also, at least in part, due to medical advances resulting in people living longer. Nonetheless, let's face it; living longer is not necessarily a plus unless our extended time on this earth results in a good quality of life.
A healthy, safe and comfortable hygiene routine goes a long way to making an improved or higher quality of life possible. Regardless of what the game of life throws our way, research reports that 90% of us want to stay in our own homes as long as possible. Innovation in the bath industry is helping make those dreams come true and that's really the point of this article.
Staying in one's own home is a personal and family benefit and adaptable and accessible bathrooms can help make that happen. Reminded by nurses, client circumstances and even the authors own family: it is often the bathroom that can block people from staying home. When mobility impaired person is not independent in activities of daily living, sometimes not enough consideration is given to bathroom space planning for caregivers and mobility bathroom aids and assistive technology.
So how do I select what's best for me and my family?
People ask where do I start in order to get the most out of my dollar in the bathroom. With all the new bathroom-ware, cabinetry, water-saving & energy-saving devices, ventilation & lighting products, bathing, hygiene, grab bars, smart things and healthy products arriving on the market it's easy to become overwhelmed.
Think big picture first, and that means coming back to the basics of space planning for all the users that will be using the bathroom. It means a universal design attitude (keeping all family needs in mind) with an accessibility focus for the specific needs of the SCI/D person who uses mobility aids. That all seems very obvious but often people initially get fixated on the "bling" of fixtures, technology or other details without first understanding space needs such as user movement specific to the mobility aids used, caregiver and storage needs to name a few.
The person mobility impaired may not be entirely independent in the bathroom, great if they are, but if a helper is needed the space for proper functioning needs to be considered first in the general bathroom layout. A severely impaired person will need more space with proper clearances around the toilet, shower, vanity, storage at each of these and also with understanding of the transfer process in and out of each activity area. That's the kind of space planning this author is referring to: space that assists in complete function of the activities of daily living in the bathroom. That's paramount, first and foremost for a frustration free bathroom. So what's also new in the bathroom is an acceptance that more space needs to be allocated there.
Bathroom design basics suggest locating the largest spaces furthest from the entry doors especially if other family members will be using the bathroom vanities for example. Every mobility impaired person may not have their own private bathroom and in this case shared use needs to be effectively be planned for. Space around every fixture with or without a helper needs to be considered as well as circulation patterns around others if they're also in the space..
Remember a barn door or pocket door will keep the swing out of the bathroom greatly increasing usable space. In a busy family, swinging the door out into a hallway is not a good idea no matter where you've read or seen it. The only exception is if you live entirely alone, in which case, why not omit interior doors all together. Once overall planning is carefully considered at each activity area, only then is it time to look at specific fixtures and products that will suit your needs most effectively. Let's start with some shower options.
What's new in the Shower?
The Pre-fabricated shower: If the mobility impaired person has good upper body strength and limited space is available for an accessible shower, a 3′ x 3′ transfer shower might be the best option. There are new accessible units with built in linear drains at the entry threshold that make possible a no curb entry. The more confined unit space of this shower can actually be a benefit over a larger transfer shower because the grab bars are closer and within easy reach, thus more efficient and manageable. (A transfer shower is one where the person only transfers, as opposed to when the person remains in the wheelchair and rolls into the shower). The author often specifies a pre-fabricated shower product constructed with a composite solid construction that allows for grab bar placement anywhere you want.
The wet room solution: When your needs include a shower helper/caregiver if in a back reclined shower chair the best solution may be what is known as the European wet room. I call it simply a wet room. These found their way into the residential market after originating in the English healthcare market. This is another example of how the healthcare market is shaping the future of residential design, and happening globally to boot The wet room is made possible when a prefabricated shower pan sits directly submerged in a concrete slab or recessed in wood floor joists. Structural details are required but this should not be a reason to immediately reject it. Liquid latex waterproofing is then spread over the entire floor and up at least 6″ up the wall. I bring it up wainscot height or up to 5′-0″ in the immediate shower area. The idea is he entire room can get wet without causing big problems. This system meets plumbing codes but other details (another article maybe) need to be considered.
The author designs these with one linear drain at the downslope of the showering area. Larger tiles are then possible as there are not 4 different slopes as in the case of one single drain. The wet room concept allows more space for caregivers, dripping shower chairs after the shower, as well as ability to easily clean up after hygiene accidents. The author often designs a wet room in a semi compartment space included within the overall bathroom. In that manner the vanity area is still available to other family members if the toilet/shower area is occupied. When this is the case an additional powder room is advantageous.
New Improved Shower Fixtures
Once the largest spaces are determined, it is time to look into some fixtures and bathroom details. Hand showers of all types assist for all showering options. And then there are water saving and energy controls. Consider an energy and water saving point of use water heater so water (in the hand-shower) is always the right temperature when you need it without having to leave the shower running so water can warm up.
A full body dryer is a nice compliment to any showering solution for the mobility impaired using a shower chair or other aid. A fan with a humidity sensor is another product to team up with the wet-room solution as parts of the room may contain water. Hundreds of toilet types are on the market. This is a huge topic and not enough space here today to get into that in depth. A glowing toilet nightlight can help you find your way at night. There are also connected water flush devices for toilets.
"Smart thing" electrical outlet connectors with dimming LED lights, water flood sensors and more are being added monthly to the smart connected bathroom. These products are known as "the Internet of Things" or IoT. The Amazon Echo ® can be utilized with these Samsung "Smart Thing®" adaptors for voice control of electronic and water saving devices. Then on top of that they can all be connected to your smart phone so they can even be controlled by you with your phone.
Remember first to think big picture and space planning and then explore what will continue to evolve in the expanding and healthy bathroom marketplace. For more information on bathrooms see the author's new site www.AccessibleHealthHome.com


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Black Leather Living Room Furniture
Black leather living room furniture – Leather made from the skin tanned, dressed the animal. It is used in a wide range of manufactured goods, such as shoes, handbags and other accessories. It is widely used in furniture such as sofas, Ottomans and love seats. Leather furniture to give a contemporary look to your living room. It gives an elegant look while providing differentiated shades of luxury to the room. Leather sofa and sofa soft and sinuous, and has long been a favorite for individuals in search of true sophistication. Black leather sofas have always been seen as the most high end furniture with sparkling, sophisticated look.
The skin has many unique characteristics that make it an attractive option for sofas, chairs and black leather living room furniture. When properly cared for, outlasts traditional upholstery, so effective for those who want to use their furniture for many years to come. Maintain a good softness and can be flexible from time to time. Top grade leather provides maximum durability and longevity. People buy it, when they plan to keep the furniture 20 or 30 years. Leather furniture is expensive; many people are searching for on the Internet discount retailer with competitive prices. There are many manufacturers who are using split-leather, which is not expensive luxury leather. Therefore, it has become more common as faux leather, affordable.
Although the classic black leather living room furniture remained popular, people who experimented with new combinations and a set of furniture are not all one color or style. Each skin type has specific recommendations for cleaning and maintenance. Skin durability and touch, chewable is a wise choice for those who are looking for quality furniture. Available in many styles and motifs. The skin remains the smart choice in fabric upholstery, higher durability and longevity.black leather living room furniture, living room with black leather sofa, black leather sofa design ideas, living room ideas black, living room with black leather furniture, living room ideas with black leather sofa, small black leather chair, living room ideas for black leather couches, black leather living room decorating ideas, black leather living room furniture sets, leather living room ideas, black leather furniture living room ideas, black leather living room sets, living room ideas with black leather furniture


text:
Luck is what happens when preparation meets opportunity." (Seneca, mid-1st Century Roman philosopher.)
I was reminded of this saying this week after I congratulated three lawyers on getting new clients within the last week, and then, when discussing business development, three other lawyers told me that they weren't born into country club families and/or their relatives didn't own businesses.
The second group of lawyers shares a narrow perspective about how lawyers start to develop a book of business. We could name the perspective "I Don't Have a Book of Business Because I Wasn't Lucky Enough to Have Family Connections." I think it's a commonly held perspective about rainmakers and rainmaking. It's often a very strong self-limiting belief for lawyers.
If these lawyers shifted their perspective even slightly to "Having a Book of Business Depends on Luck", they might see some new ways to attack the challenge of getting more clients.
For example, if you believe luck is what happens when preparation meets opportunity, then (1) prepare, and (2) start improving your chances for opportunities.
I'll leave the preparation part alone for now, and focus on how you can increase your number of opportunities, and thus improve your rainmaking.
Are you always eating lunch alone (author Keith Ferrazzi says never do this), avoiding colleagues in embarrassment because of your hours and other statistics, wondering why referral sources have gone dry, letting friendships slide, shunning networking events, procrastinating over writing articles for industry associations, making no new friends (business or otherwise), always sending email but never using the phone, giving up on new marketing efforts after just six months?
Do you talk to strangers in the airport, in line at the grocery store, at your child's soccer game, at networking events? Are you getting involved in issues and organizations that you care about and becoming a leader? Are you letting your world know who you are, what you care about, and what you can do for people and organizations that matter to you?
Or do you assume and hope that people who know you and what you do will come to you when they need a lawyer, and that those who don't know you will somehow find you?
Creating opportunities boils down to putting yourself out there, meeting people and building relationships.
Here are a few recent success stories of lawyers overcoming their own resistance, putting themselves out there and increasing their business opportunities. One of my lawyer coaching clients joined FaceBook in the last two months and this week received a job opportunity through an old friend. Another reached out to reconnect with former colleagues and now is local counsel on a matter. A third befriended a quiet partner last week and now has a strong new champion. Another lawyer recently resisted a last minute urge to skip his law school reunion and now has a new relationship.
So here are my questions for you: What's the name of the perspective you want to have on business development? And what can you start doing to create your own "luck"?
I'll write more about "resistance" in a later post. For now, consider this challenge compiled from real life examples in the last two months, including the reunion one above.
Challenge: If you get a last minute urge not to attend an event you planned to attend, RESIST! Resist that urge. Even if you were always luke warm about attending, resist and attend. Notice what happens. See what business development opportunities are there. You'll never know who you might meet unless you go.


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Coinbase takes U-turn on its security coins' listing announcement
By Pinaz Kazi619 Views 0 Shares
California-based cryptocurrency exchange platform, Coinbase which announced they received SEC approval to list securities has retracted their statement. The exchange did a complete U-turn on their earlier statement that the SEC and FINRA granted them approval. Earlier, Coinbase had announced that SEC and FINRA approved the acquisition of Keystone Capital Corp., Venovate Marketplace Inc. and Digital Wealth LLC.
According to the exchange's earlier statement, this purchase would allow them to list coins deemed securities by the SEC. But now, the exchange says no such approval was granted by the SEC. In an interview with Bloomberg, personnel from the exchange clarified that they had an informal discussion with key SEC members. They released a statement following this meeting where the members explained SEC involvement is unnecessary for its proposed purchases.
See Also: Coinbase CTO blocks Monero's Spagni on Twitter
In an email dated yesterday, Rachael Horwitz, spokesperson for Coinbase, said,
"It is not correct to say that the SEC and FINRA approved Coinbase's purchase of Keystone because SEC was not involved in the approval process."
Horwitz's email further reads,
"The SEC's approval is not required for the change of control application. Coinbase has discussed aspects of its proposed operations, including the acquisition of the Keystone Entity, on an informal basis with several members of SEC staff."
The exchange aims to expand the list of coins offered on its platform. They had even published a list of five coins which included Stellar Lumens (XLM), which they said they'll look into. The digital currency exchange had further said that they'll explore these coins and might list them. Furthermore, the California based exchange also aims to list coins which the SEC has deemed as securities. This is why they seek to purchase the aforementioned companies and discussed about approval from the SEC.
See Also: XRP users call on FINRA to probe Coinbase for possible price manipulation
According to the announcement on their blog, Coinbase is focussed on becoming a registered and regulated broker and dealer. Additionally, they want to establish themselves as a leading cryptocurrency exchange in the market. So even if the exchange never received an endorsement from the SEC, it'll go ahead with the acquisitions. Because Coinbase didn't need any endorsement in the first place!
Other Related Articles
- Coinbase can now list securities, is this a ray of light for XRP?
- Coinbase CTO blocks Monero's Spagni on Twitter
Image via Shutterstock
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Ready mixed concrete is an extremely popular and reliable type of concrete, used for a range of applications. Mixed to your exact specifications in our state of the art batching plant, it is then delivered by our fleet to your site, where it's ready to be used. We have a variety of 4, 6 and 8 metre drums which means we can get into smaller spaces and still deliver the quantity you desire.
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Main Menu
Recent blog posts
- Following your true path is often not obvious
- When did you last follow your gut instinct?
- How to develop true congruence with oneself, in order to trust and love another
- 3 things you must look for when searching for a compatible life coach
- Why travelling is essential to personal development
- When the planning is over, you must Act on your plans, top tips on how to get acting
- Top 5 Things to do in January to set yourself up for personal success throughout the year
- Here we go again - Billionaire Bootcamp Portugal
- 8 Simple ways to Control Your Stress
- Be the best at what you do, and there will always be a demand for your talents
How to develop true congruence with oneself, in order to trust and love another
To be congruent is to except your true personality for what it is and let others see your true self. A truly congruent person does not change to accommodate the pressures of others around them or be influenced into acting in a different way to which they are comfortable. To be congruent is to be comfortable in your own skin, once this comfort is achieved then it is possible to make true friends and build relationships as people know who you really are and there are no hidden layers of personality.
Experiences with others are what build meaningful relationships, through every day activities such as; music, food and ordinary pleasures it is possible to build friendships by opening up to the feelings that the experience has brought. When one is happy with themselves it is easier to be open up, thus easier to build friendships and relationships.
Social and self confidence is one in the same thing; some people are lucky enough to be born with this personality trait, or have come from a loving, friendly background that has developed them into that person. Some people are not born with these qualities or have not had the loving surroundings to develop a confident personality, which can lead to difficulties with developing relationships.
So how does someone develop the social confidence to be open about who they are? Everyone is different and how you develop your confidence will depend on your attitude to others. It is important to feel the mood around you and consider the feeling of others, be a part of the moment and express oneself in that situation. These things are best done a tiny step at a time, each achievement will build confidence.
One of the problems with building social confidence is being able to except rejection; rejection can come in many forms, it might be something someone says that makes you feel small after you interacted with them or it could be something more significant like being rejected a promotion. Whether the rejection is your fault or not it is important to find ways of getting over the feeling of rejection and replacing it with a feeling of determination to succeed next time.
Building these small steps of confidence will help to deal with rejection; eventually to a point that you will no longer feel rejected but just a small learning curve in your quest to succeed in the task at hand. With social confidence you will develop congruence with oneself, once you believe that people will accept you for who you are, interacting with different people will become easier.
We meet hundreds of people in our life but we only consider a handful of them to be friends or people that we really know. This is possibly because those people have managed to open up to us and have the same values and are not afraid to express them to one another. It is the basis of friendships that come about this way that build relationships and eventually love for one another. "To be trusted is to be trusting and to be loved is to be loving".


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The Pentagon isn't trying to destroy the connectivity that Soldiers have with their loved ones, but rather preserve the information network during a time of war, a senior military official suggested to a group of bloggers (including yours truly) on a conference call yesterday.
Rear Admiral Elizabeth Hight, a Pentagon flag officer in charge of global network operations, repeatedly referred to the blocked sites as "recreational" in nature, while only casually admitting that public affairs offices and recruiters routinely use these sites to achieve mission objectives.
The Admiral had some valid points: the ban only applied to official military computers and servicemembers are free to use these sites on personal computers (assuming they have access to them). The military also wants to ensure that the network can be maintained for operational requirements. Commanders were free to issue waivers to allow use of these sites for operational reasons (namely for use by PAOs and recruiters).
However, she admitted that the blocked sites had yet to cause a bandwidth problem on the global grid; this was merely a "proactive" measure to prevent such an event from occurring.
What the Admiral didn't answer, in my mind, was the bigger strategic question of why the military prioritized a potential threat to the network over a guaranteed benefit to the DoD's information battle. Beyond this connectivity providing a morale boost for troops, it also has significant benefit in helping to tell the military story.
Yes, PAOs will have access to these sites. And yes, servicemembers can use them (if they can get to a computer where they can access them.) But the value of these blocked sites — and all of Web 2.0 — is for grassroots users to come together organically and share their experience. By restricting access to YouTube and MySpace, the military is also restricting the ability of any servicemember to help engage in the "hearts and minds" war.
When I worked at OCPA, we always said that the Soldier is our best spokesman. With training to ensure that they did not reveal classified information, they could be left to their own to eloquently tell the story of sacrifice and service for our nation. Unfortunately, the new policy to block access to these video and information sharing sites also undercuts the ability of these great soldiers to speak directly to the American people about what it means to serve.
Also troubling, she admitted that other sites that could pose a threat to military bandwidth could be restricted in the future, meaning that if popular blogging platforms like blogger and WordPress take up too many resources, they also could be restricted.
In spite of my concerns, I must applaud the Admiral and OSD PA. The openness they have taken toward bloggers is an important step in embracing new media that I never could have imagined while I worked in Army Public Affairs. Admiral Hight was trying to be as helpful as possible in explaining the policy, and for that, I know that all the bloggers on the call were appreciative.
Bottom line — the military has chosen to exert control over a space that is moving more and more toward sharing and free expression. And I can't help but wonder if, while preserving network bandwidth, the DoD does so at its own peril.


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Loyalty program
List of discounts:
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Our Africa tours are back for the third year running! Come join us for an almighty off the beaten track experience to one of the worlds least visited places – Somaliland.
Somaliland is one of the world's most unique travel destinations. Contrary to popular opinion, it is safe to travel here. Citizens of the country and the areas which we will visit are astoundingly hospitable, friendly and of course fascinated by foreign visitors to their country.
Ethiopia tour highlights include a trip to the Danakil Depression, home to one of the world's most extreme climates. We get to spend time in the Omo Valley hanging out with the Hamar, Mursi, Karo, Dassench and Ari tribes. Explore the modern capital city of Addis, home to the African Union. And finally we'll take a trip to the small town of Lalibela, home to one of the one of the most spectacular and sacred sights anywhere in the world – the famous churches of Lalibela.
Our Africa tours are back for the third year running! Come join us for an almighty off the beaten track experience of one of the world's least visited places – Eritrea.
Sudan is a country only now beginning to be discovered by foreign visitors. It will be a lifetime before it sees anything like the tourist numbers of neighboring Egypt. This is a huge country with a population of over 35 million people and although some regions are closed off to foreign visitors, Sudan's northeast is extremely safe.


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The content on this page and other Department of Industry, Innovation and Science archive pages is provided for historical reference only.
Current information is available on the Department of Industry, Innovation and Science website.
The material on this archived website has been superseded, or served a purpose at a particular time. It may contain references to activities or policies that have no current application. As such, it is not necessarily up to date.
Content in the archive may link to web pages that have moved or no longer exist, or may refer to other documents that are no longer available. Links to external websites do not constitute an endorsement or a recommendation of material on those sites or of any products or services offered by, from or through those sites.
The Department accepts no responsibility or liability for any issues caused by you relying on any information stored on these websites.
Between 1952 and 1963 the British Government, with the agreement and support of the Australian Government, carried out nuclear weapon tests at three sites in Australia - the Monte Bello Islands off the Western Australian coast, and at Emu Field and Maralinga in South Australia.
Between 1984 and 1985, the Australian Government established a Royal Commission into British Nuclear Tests in Australia. The Royal Commission report, delivered in 1985, found that significant radiological hazards remained at many of the Maralinga test sites.
In response to the Royal Commission's recommendations, a $108 million rehabilitation project was successfully implemented between 1995 and 2000 to rehabilitate the former nuclear test sites at Maralinga. In 2009, the test site land was returned to traditional owners.
For further information about British Nuclear testing in Australia, visit the National Archives of Australia website. This details a large and varied collection of documents relating to the conduct of the British nuclear tests in Australia, including at Maralinga and Emu, and on the Royal Commission into British Nuclear Tests in Australia (1984–1985).


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We provided installation services to Energy My Way Oxford for a domestic 4kWp installation in Banbury, Oxfordshire. The system uses the in roof GSE mounting frame which allows the PV modules to sit flush with the roof tiles.
— Posted on 31st October 2017 at 5:47 pm by Jason Fuller


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Mick and Rachel Hagen are a complementary bunch. The half-Guatemalan Mick loves to "shake his booty from time to time" and Rachel has an eye for design. Because of Mick's intellectual ability, he was able to get accepted to Princeton. He soon realized it wasn't for him. He dropped out and decided to start his own business. He's created a website that allows universities to reach out to students. The uncertainty of entrepreneurship caused the couple to sacrifice. Now, their faith has led to their company growing to over 100 employees in two U.S. states and Japan.
His decision to quit on an ivy-league school didn't gain much approval from his family (or his wife's). Living in a family member's basement unsure of where the next paycheck was coming from made things even harder. Still, his resilience paid off.
CLICK HERE to subscribe to the Professor Savings YouTube channel to learn how to create a budget that can carry you through those first tough years.


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Our Masters Bet!
Always rated this guy for a major. He's the choice for the Masters this week.
Always rated this guy for a major. He's the choice for the Masters this week.
Isle of Man Golf Holidays are looking forward to the 2018 season with the new member of the fleet!
Our 16 seat minibus is kitted out with a 32″ screen and high end sound system.
Our TT Course footage is not to be missed when travelling to the golf course.
We even have some material for a sing song that always goes down well on the ride home!
The Isle of Man has International UNESCO Biosphere Status. In the spirit of this recognition, we feel that our golf courses should be applauded!
This is a unique classification and our 8 golf courses contribute to the well-being of our environment.
Ahead of the next amazing competition, Dean and Ged have a go at making a promo vid with professional results!
The image of Mitchell and Mundell is a like a bad dream featuring 'Peaky Blinders meet Laurel and Hardy'. This nightmarish duo of brutish Big Trev and the chilling Geordie, somehow manage to extort three points week in, week out. Saturday's startled rabbits were Marc Morley and Dinsdale O'Hare who rolled over with a withering effort. The hopes of the league's 'also rans' were quashed as Morley and O'Hare carelessly parked their balls out of bounds on the 15th hole whilst still in touching distance. Some shoddy play on the 17th contributed to the lax effort and the leaders moved closer to the season's finish line with a 1 up win.
Dubbed the 'best looking swinger' in the club, John Cairney shaped a comfortable win against Hewett and Gray. Aided by Steve Gandy, the pair covered each other well against the hot and cold duo. The match was closed out on the 14th hole in the testing conditions. No excitement whipped up by 'Fifty Shades' this week
Best play of the day came from Rowany's very own Pro Golfer Tom Gandy. The match was resting on the 18th hole with Jack Gilbert against Dave Corrin and Allan Tasker. The excess rain was causing Gandy's fake tan to stream into his socks but this was no concern to him. He holed a pitch shot on the final hole for an eagle two and a win for the team. A very handy score on a roll over week in the twos comp.
Dark stormy clouds were on the course and hovering permanently over the sorry heads of Paul Thomas and Mark Walton. The full time residents of Gloomsville share a chemistry that can only be termed as 'morbid'. Up against the worst performers in the league, a massive 5+3 defeat was achieved. Chief of the Slag Brothers, (Coz) was grunting with glee as replacing Orry Teare with the reliable Bunty option paid off.
A rare 3 points was scooped by the beleaguered Kevin Stacey pairing. The unkind weather took its toll against Peter Addison and Wilf Lowey. Following a scrappy affair, the drowned rats were huddled around Holty's half stacked coal fire in the clubhouse. Addy's soggy rear end backed up so close with his acrylic wardrobe almost combusting as he hogged the heat.
It was fabulous to see true sportsmanship at Rowany between The Feds and Peter Holt and Dickie Corrin. Before the game had started, Power was eager to advise Holty was using a putter way too light for winter greens. This advice wasn't heeded as Holt haplessly three putted the first for a loss. The third hole took the spirit of golf to the next level as Holt demonstrated unparalleled generosity. The scene was set on the green as he scored what appeared to be a hole winning 5. Power had been swinging around in the pampas grass, taking relief and then losing his ball around the fourth tee. It seemed a lifetime for the ball to appear and Power hacked out from a tricky lie to 60 feet. An offer to concede the hole due to time limits and order of play issues was made but true gentleman Holt insisted that the shot be made. The putt can only be described as 'miraculous' and it was a delight to see the Club Steward with what appeared to be tears of joy in his eyes as the ball dropped in the cup. For a moment, Holty was speechless.
Corrin and Holt folded on the fifth hole four down with post-traumatic stress and conceded the match. Their opponents begged to carry on in the wind and rain but alas, the four were in the cosy bar within minutes listening to Holty chatting about his beloved City's winning margin predicted for the following day.
Surely, life for Tyson Trev cannot get any better? The Forest fan and ungainly golfer is striding top of the table alongside his Geordie henchman following another winning weekend. David Stacey and Kevin O'Loughlin carried the hopes of the league and fought valiantly for 7 holes. The score was three up and just for one moment, the leaders were looking vulnerable. Sources state that O'Loughlin's fragile concentration span was damaged once the 'Notts Lump' embarked on his terrific tales of dogs, ferreting and tarmac laying. Stacey and his flummoxed partner were on the receiving end of anecdotes from the big fella as the hitman quietly put them to the sword in the background. The game was won on the 17th and the title is almost in the bag. For regular updates of latest Arsenal scores, please follow Trev on Facebook.
Peter Holt managed to stretch his game to the 18th yet again. Beloved Maria was slaving away preparing Michelin starred fayre as the 1989 'Barman of the Year finalist' extended his game to the last hole. Dickie Corrin was back in the partnership following his search for a career in the Navy. Brian Hewett and Neil Gray served up the opposition and rescued a point at two down with three to play. Mr '50 Shades' was depositing his collection of used Nitro golf balls at numerous locations in the Port Erin village away from the course on the early holes. A stroke of luck on the fourteenth was the turning point and Holty and Corrin couldn't finish the game off. Corrin's folly was his inability to push his ball a short distance uphill into the hole 15th.
Other scores from the weekend included a half for Tom Gandy and Jack Gilbert who were up against Paul Thomas and the 2018 Vice Captain, Mark Walton. The dreary game was as colourful as Gandy's pale, bleached legs. Walton's mind is now focussed on his performance at the forthcoming 'Rowany's Got Talent' event on Saturday 10th February 2018. (Tickets £5 from the bar.)
Local Commissioner Marc Morley has vowed to make Rowany great again and trumped Coz and Orry Teare 3+1. Some great interplay with Donald O'Hare gave the Slag brothers little hope of escaping the wooden spoon.
A 3 pointer from John Cairney and Steve Gandy is about as rare as Chateau Briand on Holty's menu these days . The musically gifted Scotsman played a tune that made his partner dance in time for once. Their opponents Dave Corrin and Allan Tasker had no time at all to relax and went down on the 15th.
On a serious note, please consider the plight of aged folk in the community this winter. Many are vulnerable and disorientated due to the harsh conditions at this time of year. Losing 5+4 to Billy Newton and Orry Glover is a sad reality of winter golf. If you have any spare bob hats, thermals or pocket warmers, please donate to Addy and Wilf Lowey. There can be no other possible reason than hypothermia for such a dreadful defeat to that pair on the Port Erin links.
I enjoyed the sublime conditions and played in the competition at Castletown yesterday. The new works on the first and eighteenth were captured on the iphone7+ camera. Please excuse the lighting conditions.
Pictured in the movie are Jack Gilbert and Joe O'Brian who make part of the green staff team at Langness. Accompanying them is Jackie Fisher, former Lady Captain of the club.
Exciting times ahead at the Links with such visionary additions.
Matchday 7 – Haven Homes Winter League at Rowany
Christmas came early for the league leaders Tyson Trev and his Geordie hitman. It was dubbed 'match of the day' by a reputable sports forecaster but became a walk in the park for the men at the top.
Newton's obscure approach to putting and 'new to golf' Glover's inexperience on the links caused a 5+4 score. The match was built up showing promise but fizzled out like a Klopp Premiere League campaign. Being blessed with awkward thumbs, the Nottingham social media guru was bashing away reports of the win to his massive Facebook fanbase before he touched a pint!
Desmond O'Hare and Marc Morley managed to lose again this week. The skilful O'Hare must feel like he's dragging a sack of spuds around the fairways in this uneven partnership. Jack Gilbert was assisted by another member of the Rowany Hall of Fame – Andy Cain. The classy swingster simply glides away his irons in a sublime fashion. A canny 2 on the 13th led the way in a 4+3 victory.
The 'pipe and slippers' pair of Dave Corrin and Allan Tasker were cruising to another comfortable victory. 3 up with 3 to play had the pair relaxed and extolling the joys of wearing cardigans and Perry Como on the turntable on Christmas Day. Holty and the younger Corrin had other ideas and mounted an epic fightback on the closing holes. The masterchef Holt applied the care and precision that is normally spared for his gourmet cheese toasties and snatched a half on the last.
Rowany Golf Club's new vice captain Mark Walton and Paul Thomas finally got their act together and claimed an easy 3 points against John Cairney and Steve Gandy. The 'tantrum meter' was set a meagre level 4 this week and it was game over on the 17th green.
It's never a good sign to be bottom of the table at Christmas time and it's looking very grim for Coz and Orry Teare. In a match against Kevin/Stacey. Holes were given away as the impish O'Loughlan weaved his Irish magic. This included 2 on the tricky 8th. Coz is staring into the abyss with Teare. It's a story of runaway trolleys and if he continues to drop shots like he does brigade radios, the pair are going to be sizzled.
The final game included Bunty Howarth stepping in with Neil Gray this week. Up against the robotic duo of Power and Neale, it looked like an automatic 3 pointer for the android twins. Gray's pre match preparation was honed on a cider infused Courthouse dancefloor only hours before tee off. Taking 9 shots in the bunker on the first had their opponents computing an easy win. Gray had other ideas and spurred by his mum's passionate online support, the 26 handicapper scored par after par racking up an enjoyable win. Power and Neale are performing like a broken ZX81 and welcome a festive break.
You wouldn't believe the amount of enquiries from Northern Ireland that have been lost due to unhelpful flight times and cost over the last 6 years! At last, some of the most keenest and friendliest golfers on the planet can get to the Island easier.
It has been announced today that EasyJet will commence flying from Belfast in June 2018 and to recognise this most pleasing of news, Isle of Man Golf Holidays have created two packages to compliment the Friday/Monday break and the Monday/Friday break.
Book early and the flights can be most affordable with baggage charges.
There is no expensive Euro here and the golf break is simply memorable with 8 friendly courses.
Take a look at the packages – CLICK HERE


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Praxis Framework is the first fully integrated project, programme and portfolio management approach.
The Praxis Framework combines into a single guide, a model that integrates the knowledge areas, competencies and a capability maturity model together with a process-based method that supports project, programme and portfolio management.
To enrol to our classroom training visit our course schedule.
The Praxis Framework is for P3 professionals seeking:
Our Praxis Framework training and certification program focuses on the project and programme layers of the three-tier Praxis Framework model, with an introduction to the portfolio management layer.
This training is designed for aspiring project and programme managers seeking a comprehensive understanding of project and programme management.
By the completion of the Praxis Framework Foundation training, training participants will understand:
The APMG Praxis Framework Foundation exam, which is completed at the end of the training, is a 60 minute, 75 question multiple-choice exam. Participants must score 38 or more marks (50%) to attain Foundation certification.
By the completion of the Praxis Framework Practitioner training, training participants should be able to apply and understand how to tailor the Praxis Framework effectively to a project or programme, including:
The APMG Praxis Framework Practitioner exam, which is completed at the end of the training, is 2.5-hour objective style, open book exam. Reference to the Praxis Framework is permitted during the exam.
The exam contains 4 questions, 20 marks per question with a maximum score of 80 marks. Participants must score 40 or more marks (50%) to attain Practitioner Framework certification.
Passing the Praxis Framework Foundation exam is a pre-requisite to completing the Praxis Practitioner exam. If you already hold a PM certification, please refer to the Praxis Framework Bridging course for pre-requisite certifications that can allow direct entry to the Praxis Framework 3 day Bridging course or 2 day Practitioner course.
Individuals that hold a certification that allows direct entry to the 2 day Practitioner training course, will be provided with a comprehensive pre-course reading list that is to be completed prior to attending the 2 day Practitioner course.
The 3 day Bridging course has been designed specifically for delegates that already hold one of the following certifications:
The above certifications also allow direct entry to the 2 day Practitioner course.
The 3 day Bridging course has similar aims as the 2 day Practitioner course, though provides additional content to ensure delegates that have not attended the Praxis Framework Foundation course have the necessary understanding of the Praxis Framework, which may have not been covered in prior PM training.
The 3 day Bridging course ends with the Praxis Framework Practitioner exam.
HiLogic Sdn Bhd
Tel: +603 2615 0081
36th Floor, Menara Maxis
Kuala Lumpur City Centre
50088 Kuala Lumpur, Malaysia
36th Floor, Menara Maxis, Kuala Lumpur City Centre, 50088 Kuala Lumpur, Malaysia
HiLogic Pty Ltd
Tel: +61 3 8676 0629 (Melbourne)
Tel: +61 8 6365 2263 (Perth)
Level 8, 350 Collins Street
Melbourne VIC
Australia 3000
Level 8, 350 Collins Street, Melbourne VIC, Australia 3000
Level 24, Allendale Square
77 St Georges Terrace
Perth, WA , Australia 6000
Level 24, Allendale Square, 77 St Georges Terrace, Perth, WA , Australia 6000


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Play the Greatest Free On-line Video games in your smartphone, tablet, or PC. We have the perfect Arcade, Match3, Bubble, Sports, Women and Puzzle games! Acquire as many as possible on your option to the best score and unlock new characters, energy-ups and a new map. Pop groups of colored balloons in Poppit!, the prickly online puzzle sport! We provide a premium collection of online pull tabs that every has their very own wagering options to provde the freedom to decide on your play fashion!
Play the fun klondike solitaire recreation within the wild west! Journey on this sweetness overload kingdom with addicting match-3 challenges! Protect the pirate ship by shooting and matching bubbles with the cannon. Be strategic and puzzle your method through over 30 levels.
Bermain Online Terbaik Pertandingan 3 Puzzle Recreation, Swap & Menghancurkan Cookies, Hapus semua Tingkat. Use strategy and puzzle solving abilities to get your highscore! The Tetris® recreation is a deceptively easy, completely addictive puzzle game. On this retro sports sport your purpose is to attain as many points as you may in two difficult sport modes.
On Miniclip you possibly can play games to compile games statistics resembling high scores, and rankings on your own player web page and can receive awards for taking part in games. Save the pets and so they'll help you progress through the totally different ranges with great energy-ups.
Play this quantity quiz, from simple to tough levels! Clear as many as attainable and make the biggest teams for the best rating! Shoot the kitty out within the playground, faucet and bounce objects to travel additional. Intelligent algorithms will make sure that you by no means miss the latest IO video games, if you happen to love online multiplayer video games, and you may always see the very best racing games, if you're into automobiles.


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Saturday, April 28, 2012
Day One In NYC For #TheAvengersEvent
Yesterday was tough to start. Even with all the excitement of coming to the city to hob knob with the celebrities, I was a little nervous going off on my own! It is very rare that I go anywhere with out my children, and even more rare that I go anywhere with out my Hubby!!
I got to drop Ben Jr off at school, and I tried not to cry!!
Then I went back home quickly to say bye to Ben and Doug.
I was off!! It normally takes about two hours to get to Stamford CT to pick up the train. Yesterday it was a lot longer (horrible traffic!!!) Oh and the express train (yes express) was 45 minutes late!! I was supposed to meet up with a couple other bloggers at 1pm yesterday, but I didn't make it to the hotel until 3pm!!
My day got a lot better when I saw my hotel room!! We are staying at the Eventi Hotel!!
After I checked in, and rested for a little bit, I went to explore the area. We are very close to 5th avenue (6th avenue!!) so I did a little window shopping. NYC is prepared for The Avengers!!! Everywhere I turned there was something displayed to promote the movie!!
I of course had to join in on the fun, so I got Ben Jr and Doug each a really cute Avengers T-shirt!!
After shopping, we all met in the lobby, wearing our Fan Girl T-Shirts!!
Then it was off to Jack Demseys for dinner!! Yummy!! I ordered the Chicken Potpie, and it was very good!! I also got to sit at a table with some awesome friends. Heather from Our Kids Mom, Darcy from Tales From The Nursery, and our terrific host Marshall!!
After dinner, we had picture time!!! The first picture is courtesy of Marshall!!
Of course we had to get a shot of the ShePromotes girls (Thanks Darcy!!!)
I don't know why my face is sooooo red. I didn't have any alcohol, I swear!!
After dinner, some of us old timers, went to bed while some of them young-ins went to the Empire State Building!!
Over all it was a terrific day!!!
Labels: Travel
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Table Tennis DVD – The Best Tool In Learning The Game
Table tennis started as a mild social diversion, not as a serious sport. Europe is the place where ping pong or table tennis started. Today millions of table tennis aficionados make it a very popular choice of game, thus it became a worldwide sp... Read more
Do Sanctions on Iran Work?
Iran's nuclear program has been a matter of international concern ever since the discovery in 2003 that it had concealed its nuclear activities for 18 years in breach of its obligations under the Non Proliferation Treaty (NPT). In March 20... Read more
Locate Hotel and Bed and Breakfast at Best Prices anywhere in UK
So when a person goes to a place which is not ordinarily his place of residence, he usually needs to temporary place to stay while he is at that place. Hotel industry is flourishing due to this reason, because nowadays people travel a lot. There... Read more
Travelling In Cuba – Transport For Adventurers, Car-buffs And Athletes
When you travel abroad in most countries, the question of the best way to get around isn't really addressed before you leave… but it should be when travelling to Cuba. A hire car, or a well worked public transport system would usuall... Read more
Cafes in Singapore
Cafe in Singapore Cali cafe is the one of the cafes in Singapore. The Cali Cafe is a place that is known for food. it serve coffee. What sets them apart, however, is their cozy and relaxing atmosphere. It is a great chill-out place where you can... Read more
Holidays To Florida, Package Holidays To Florida, Villas To Florida, Luxury Florida Holiday
There are many holiday packages for Florida. The most common type of package includes a return airfare and a stay in a low-cost hotel. However these packages do not work always work fine, but are the only solution for the tourists who do not hav... Read more
How Does Residential Addiction Treatment In Massachusetts Work
Out of the various programs for addiction treatment in Massachusetts, the residential treatment program is indubitably the most elaborate treatment program. This program is mainly targeted at people who are in severe conditions of addiction; tho... Read more
Wireless access control systems keep the valuable resources safe
Security is a major issue if someone is really willing to keep the personal belongings safe and secure. Nobody wants that their valuables get lost or are accessed by anyone who does not have the authorization. The solution to this problem is ins... Read more
Construction Trends in the Midwest
The American Midwest is often thought of as the land of rolling plains, family values and, in recent years, shrinking economies. However, one industry stands to help the heartland get back on its feet: the construction industry. The economy of t... Read more
What Chewable Vitamins For Women Can Offer You?
Supplemental vitamins are important for people and chewable vitamins for women are extremely helpful and beneficial. Vitamins are needed by the body and you can get them from the foods you eat and the fluids you take in your body. However, there... Read more
Set Your Automotive Dealership with the Right Automotive Consulting
There is no doubt no two dealerships are the same. Each has its own needs, challenges, strength and competition. That is why you need an automotive consulting company that can customize its services to suit your requirements. This is the only wa... Read more
Why Should You Choose BSI-Germany As Your Medical Guide in Germany?
There are many reasons for one to look for medical guidance when it comes to Germany. The health condition of people living there is pretty good; this means that the hospitals have vacancies. The hospitals in Germany are of top quality and with... Read more
May holidays in South Africa Include Safaris?
Many visit Africa to go on safari, but visits to South Africa provides many more options than just going on a safari to see lions and rhinos. Your holiday in South Africa can include unforgettable experiences in some of the most exciting cities... Read more


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Francesca Bowen volunteered on Project Umubano in Sierra Leone this summer. She shared her experiences on the project and working with the Community team in West Africa:
"Umubano 2017 marked the tenth anniversary of this project in Africa. We were lucky enough to return to Sierra Leone this year, the first time since 2009 due to the Ebola crisis. Whilst there has been a marked improvement in infrastructure with the help of British Foreign investment, over 70% of the population live in poverty.
Our group was determined to make a positive impact in the ten days we were there and so split into three groups according to our various skill sets:
• Legal – with a focus on environmental law in Sierra Leone • Business – how to start and maintain a successful business • Community – employability training
My previous experience in setting up a company concentrating on enablement of female employment in emerging economies, as well as training and mentoring others to find, prepare for and keep a job meant that working with the communities team was a great match. This was a key factor in the success of the trip; appropriating our skill sets to provide sound advice to people on an individual level as well as with our team.
This was facilitated by the fantastic work of the British charities that the communities team supported during our visit:
• Restless Development - a development agency with funding from DFID. • VSO – Voluntary Services Overseas is an international development agency • Ycare – charity with the goal to create opportunities for vulnerable young people • Wharf Kids – charity founded by former UK military commander in Sierra Leone to secure the future of children affected by Ebola in Freetown • Street Child of Sierra Leone – provides opportunities for young people in West Africa • Age International – is devoted to help older people in developing countries • CAFOD – is a faith based international development agency
I was particularly impressed by the local community staff who had volunteered for at least a year before being accepted full time at the different charities. Their work had proven vital during the Ebola crisis as key contacts within villages were trained to enable and maintain strict hygiene rules that saved many lives.
In terms of the individual impact we had as volunteers, there were two days which particularly stood out. Thanks to VSO, Restless Development and Ycare, the Communities Team were able to arrange an employability training day with ICS alumni. About 20 people had travelled from across the country, some as far as Bo (four hours away) to receive this training. We focused on transferable skills, CV writing and interview training. It was an extremely interactive day with lively discussion where we heard from individuals about their experiences in trying to maintain employment in Sierra Leone, where jobs are scarce. One interesting observation we found after listening to their stories, was that the majority of these educated people who originally aimed to become Doctors, Lawyers and Bankers had changed paths to train as social workers since the outbreak of Ebola.
We also visited a very remote village in the northern province of Kambia with CAFOD. Few in the village were literate and all lived on the poverty line. Their source of food was from agriculture, growing maize, peppers, cucumbers amongst other vegetables. As many had not travelled beyond their village, their source of income was to sell their produce within. We taught the concept of supply and demand, suggesting they provide a marketplace for the surrounding villages to benefit from. This idea proved a hit amongst the men and women and I aim to visit this village again to review progress.
Overall, my first Umubano was a fantastic trip and one that will not be forgotten. Aside from the incredible experience of meeting so many people that have been positively affected by the work of British charities, I really felt that we were able to make a lasting impact by knowing our audience well and presenting employability advice accordingly.
I really hope this is a project that will continue as I will certainly be back next year."


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President Barack Obama's second inaugural address was followed by the singing of "My Country 'Tis of Thee" by Kelly Clarkson and "The Star Spangled Banner" by Beyonce Knowles-Carter. In case you missed it, watch it below:
In addition to the former American Idol winner's onstage moment, Beyoncé sang the national anthem, and James Taylor and the Brooklyn Tabernacle Choir also performed patriotic numbers.
See Bey's video in next post….


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Heavy Duty Protection for Heavy Duty Applications.
Meets full static decay requirements of MIL-PRF-81705D, Type II
Meets full static decay requirements of EIA-541
This is the tough stuff! 6 mil amine free transparent pink anti-static LDPE plastic tubing is heavy duty for maximum protection. This "PAS" poly tubing will not corrode polycarbonate surfaces. In low relative humidity it offers superior performance. As likely called for in many specifications, this tubing has surface resistivity of less than one times 10 to the twelfth power.
FDA/USDA approved. Heat sealable. PAS poly tubing which is an excellent alternative to PAS polybags. You can use it for various item lengths, because you can cut it to the required length and tie, tape or seal it to suit the size you need.


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Domain Registration Check
When you start to learn about registering the domain name, you will swiftly learn about the WHOIS databases that helps you determine who has authorized all of the domains on the internet. These details functions fairly like a phone book and can be useful for good or bad intentions. WHOIS privacy can be a way that you can protect your individual information inside the database although still legitimately owning your own domain.
WHOIS is a plan required by ICANN, any regulatory body for domain name. This particular body requires all domains to become registered using them so that it may be stored in any database. In case your domain is not indexed by it, it could even deal with the danger of becoming deleted.
You may wonder exactly why this information is really easy to get. It is helpful for law enforcement and for the people who just love companies in case they need to learn who is responsible for setting up a site that is carefully related to their very own. If you are working to make a domain seems just like another or that's somehow infringing on another web site's territory, you ought to know that they will be capable of finding you through this technique. It is best to be aware of all the regulations and not infringe upon anyone else's domain name. This consists of using a common misspelling of their name as well as using their identical name but including an addition to it.
Many individuals are still discussing about specific matters. If you're wondering whether or not this is worthwhile or not, you might like to prove it on our own. Although some people think an Internet protocol Whois is needless, it can substantially change your business productivity. As an example, it will permit you to spot site visitors details. If you need to determine the very best marketing path, this will help you determine and examine your area of interest. You must get to know where your traffic is coming from. Hence, you will then keep to the most appropriate internet marketing campaign.
The actual WHOIS LOOKUP stems from the need for interested parties to have access to IP address information and domain name entrepreneurs. The information contained therein assists law enforcement companies carry out investigations on legal activities getting carried out online. Good examples might include money laundering and loss of discreet information. Recently registered domain names are included with the data source as and when they arise. These details also helps in dealing with any abuses on info communication engineering, assisting government authorities or companies to battle online scams.
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April 2017


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Adventure in Data Visualization
Feel the invisible
Visualization about particles and pollution in the air around Lugano
The results of 4 days of workshop during Advenutres in Data Visualization 2015 by SUPSI using D3.js and open data to create visualization that you can touch and feel. A work in progress project.
With my nerdmaid Fabian Frei


text: There will be a detailed interpretation of your birthday chart, your Natal Horoscope Chart and the Solar Return Chart as per western astrology principles. The Solar Return Birthday reading is an important consideration in the annual astrology horoscope forecasts and will use number of techniques. For your birthday forecasting there will be primarily consideration of Transits, Progressions and Returns to tell you about the planets impact in your life throughout the year.


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Episode 022
Tom Breeze: G.O.A.T. of Youtube Ads
Tom Breeze: G.O.A.T. of Youtube Ads
The G.O.A.T. of YouTube Ads, AKA Tom Breeze was referred to us by previous G.O.A.T. Show guest, Russell Brunson when I asked who the G.O.A.T. was for this video search engine goliath.
Tom has been recognized as the best in this category for quite some time now, speaking all over the world and building courses that thousands have learned from to become YouTube Ad Experts themselves.
In this interview, we…
Join in this fun, interactive episode where Tom and I share proven tips and ideas that can propel your YouTube Advertising results to new levels.