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The contents of this app are provided for educational purposes only and are not intended to diagnose, treat, cure, or prevent any disease or health condition. The information provided should not be considered as a substitute for the advice of a medical doctor or other healthcare professional.
Anxiety disorders, contrary to normal anxiety, cause distress (psychological suffering) and affect one's ability to live normally.
Generalized anxiety disorder (GAD) is characterized by invariant fears and worries that distract an individual from carrying on his day-to-day activities.
Persons diagnosed with GAD have been described as chronic worrywarts with physical symptoms such as fatigue, restlessness, stomach upsets, and insomnia.
Panic disorder manifests as recurrent panic attacks and fear of suffering from another episode.
Persons diagnosed with Obsessive-compulsive disorder (OCD) experience unwanted thoughts, uncontrollable compulsions, and other behaviours that may not be easy to control or stop.
Performance anxiety is one example of Social anxiety disorder.
Post-traumatic stress disorder (PTSD) can be thought of as extreme anxiety disorder that follows a life-threatening or traumatic event. Symptoms of Post-traumatic stress disorder nightmares (flashbacks), hypervigilance, and withdrawal.
Phobias on the other hand refer to exaggerated, often unrealistic fear of a certain object, situation, or activity that actually poses little or no danger in reality.
A combination of a number of 'biopsychosocial' factors, such as genetic vulnerability, interacts with stress, situations, or trauma to give birth to clinically significant syndromes.
Symptoms of anxiety vary from one form of anxiety disorder to another.
Treatment options involve a combination of psychotherapy and pharmacotherapy.
Some persons diagnosed with anxiety disorder have complained of irritability, fatigue, and restlessness.
An individual may also experience dizziness, short breath, and a rapid heartbeat.
Sometimes, one may also experience nausea, sweating, and diarrhoea.
Children with anxiety disorders lose their confidence and feel extremely anxious.
Some of the most prominent emotional symptoms of anxiety disorder include feelings of apprehension, inability to concentrate, anticipation of the worst, blank mind, restlessness, and tension.
Persons with anxiety attacks (panic attacks) will experience overwhelming panic, hyperventilation, hot flashes and chills, stomach cramps, choking sensation, and chest pains.
Anxiety is a product of an interaction of several factors that include brain circuits (changes within the brain) and environmental stress.
Severe stress affects the transmission of information by nerve cells from one point of the brain to the other.
Studies have shown that changes in the proper functioning of a person's brain circuits may cause anxiety.
Similar studies have also showed that alteration of a person's brain structures responsible for controlling memories associated with strong emotions may also result in anxiety.
Anxiety disorders can also be passed on from one family to another.
Anxiety is also linked to side effects of some medications.
Illicit drugs such as amphetamines, heroin or cocaine used as intoxicants may also induce anxiety.
The withdrawal of an individual from illegal drugs like opiates, or prescription drugs such as barbiturates or benzodiazepines may also lead to anxiety.
When stressed with a serious medical illness, it is also possible for a person to experience anxiety.
Lack of oxygen as witnessed in emphysema and pulmonary embolism, a person may suffer anxiety.
A physical health problem or illness can trigger anxiety or complicate the treatment of anxiety.
Different forms of abuse including sexual, emotional, physical, or verbal abuse may also trigger anxiety.
Some cases of anxiety have also been linked to the loss of a loved one.
It is also important to note that persons with a family history of anxiety are at a higher risk of anxiety than those without.
Diagnosis for anxiety relies on physical and psychological symptoms reported by a patient.
For correct diagnosis, the mental health provider should adequately understand his patient's symptoms.
For a person to be diagnosed with anxiety, he or she should have experienced the symptoms of anxiety for at least 6 months.
A mental health provider may seek to know a person's symptoms and medical history to diagnose anxiety. Your doctor may ask detailed questions regarding the patient's symptoms.
Sometimes, psychological questionnaires are employed by mental health providers to facilitate acquisition of information regarding a person's symptoms.
To facilitate diagnosis, physical examinations and blood tests may be carried out by your mental health provider to rule out conditions with signs and symptoms similar to those of anxiety.
You are advised to visit a mental health provider if you have experienced suicidal thoughts, you feel depressed, or you have constant panic worry.
Research has shown that certain chemical alterations occur in the brains of persons diagnosed with anxiety disorders.
Specific changes have been reported to occur in a person's brain's chemicals. Such chemicals include noradrenaline, dopamine, and serotonin.
To correct the reported imbalance of chemical information between the brain's nerve cells, mental health providers recommend the use of Antidepressant medication.
Antidepressants regulate the activity of neurotransmitters (brain chemicals). Antidepressants recommended to treat GAD include venlafaxine (Effexor), Paroxetine (Paxil), and sertraline (Zoloft).
Psychological counselling (psychotherapy) is also an effective treatment approach for anxiety. It is a short-term treatment approach that helps persons diagnosed with anxiety to cope with life stresses.
Alternative medicine for anxiety includes supplements designed to relieve anxiety.
The most common supplements used to relieve anxiety include Kava, Valeran, vitamin B, and Folic acid.
Valerian, which is sedative, is recommended for use as a sleep aid.
Food also plays a key role in maintaining a person's mental as well as physical health. A nourishing diet is therefore very crucial in fighting anxiety.
Doctors may also suggest specific nourishing diets to boost the mood of a person diagnosed with anxiety and to ensure a healthy brain.
Studies have also confirmed that exercises are effective in managing mild and moderate anxiety.
By keeping active, a person can lift his mood, improve his sleep, and boost energy levels.
With exercises, individuals can choke up negative thoughts, promote the need to socialize with others, and improve on their general wellbeing.
With exercises, one can also change the levels of the various chemicals in his brain.
Practising relaxation techniques which include progressive muscle relaxation, mindfulness meditation, and deep breathing may help fight anxiety symptoms and boost feelings of relaxation as well as emotional well-being.
Adopting a healthy eating habit and ensuring that you have the right amount of blood sugar will help you feel less anxious.
Studies have also shown that abuse of substances such as alcohol, caffeine, or nicotine puts one at a higher risk of anxiety.
Mental health providers insist on the need to reduce alcohol intake and other substances that may aggravate anxiety risks.
Regular exercises help keep anxiety risks at bay.
Some persons diagnosed with anxiety were found to have denied themselves of enough sleep. Failure to get enough sleep promotes anxious thoughts leaving you at a much higher risk of anxiety.
Mental health providers recommend 7 to 9 hours of sleep every night.
For those who have trouble sleeping, they are advised to engage in a decompressing activity right before bedtime. Try listening to soft music.
There are a number of calming practices that one can engage in to prevent anxiety. Enrolling for a a yoga class could be the trick.
Anxiety disorders spring up from a complex mix of risk factors, including brain chemistry, personality, genetics, and life events.
Generalized anxiety disorder affects 3.1 percent of the U.S. population, which translates to about 6.8 million adults.
Social anxiety disorder affects about 6.8 percent of the U.S. population, which is about 15 million adults.
Phobia on the hand affects 8.7 percent of the U.S. population, an estimate of 19 million adults.
Posttraumatic Stress Disorder (PTSD) affects 3.5 percent of the U.S. population, an estimate of 7.7 million people.
Major Depressive Disorder affects about 14.8 million adults in the U.S alone.
Persistent depressive disorder (PDD) affects about 1.5 percent of the U.S. population.
Generalized anxiety disorder is the most prominent anxiety disorder that affects older adults.
Anxiety disorders can be treated.
Women are more likely to be affected by anxiety than their male counterparts. Studies have shown that the likelihood of women to experience anxiety is 60 percent compared to men's likelihood of 40 percent.
Anxiety affects and alters the way an individual thinks, feels, and leads his life.
Anxiety affects 3.3 percent of children and young adults in the UK alone.
Highest levels of anxiety cases are reported in people currently in their middle ages (people aged between 35 and 59 years).
It is believed that persons in older age groups are happier and less anxious compared to those in younger age groups.
Cases of anxiety in unemployed people are much higher than those reported in employed people
Low income groups are at a higher risk of experiencing anxiety than higher income groups.
Studies have also shown that 1 in every 5 people experiences anxiety.
Financial issues remain the largest cause of anxiety.
Research has revealed that the likelihood of experiencing anxiety reduces with increasing age.
Individuals who suffer from anxiety have a very high proclivity for drug abuse as well as addictions.
About 86 percent of persons with anxiety disorders either do not go for treatment, or make use of treatments incapable of stopping anxiety.
About one fifth of persons experiencing anxiety, are faced with the fear of unemployment.
Recreational drugs can also be used by persons diagnosed with anxiety to cope with the disorder.
The contents of this app are provided for educational purposes only and are not intended to diagnose, treat, cure, or prevent any disease or health condition. The information provided should not be considered as a substitute for the advice of a medical doctor or other healthcare professional.
Anxiety is a normal response to stress that may be beneficial in certain situations.
Every person at some point feels nervous, anxious, or uneasy when faced with some problem. Work-related problems, exams, and many other factors may lead to anxiety.
Some people may experience excessive anxiety which may affect their daily lives negatively if not controlled. In such a case, that person's reaction to stress becomes an anxiety disorder.
The different types of anxiety disorders include obsessive-compulsive disorder, post-traumatic stress disorder, generalized anxiety disorder, panic disorder, social anxiety disorder, acute stress disorder, adjustment disorder, disinhibited social engagement disorder and specific phobias.
Severe anxiety that is ongoing and a hindrance to one's daily activities is categorized as generalized anxiety disorder.
Social anxiety disorder (social phobia) can be described as extreme shyness characterized by an enfeebling fear of being viewed negatively by other people or being humiliated in public.
Anxiety disorder is characterized by fear, uneasiness, and feelings of panic.
Persons diagnosed with anxiety disorder experience obsessions about certain things and suffer constant and repeated worrying.
Physical symptoms include cold and sweaty hands, dry mouth, muscle aches, and muscle tension.
Other physical signs and symptoms of anxiety are stomach upset, insomnia, headache, tremors and twitches, sweating and a pounding heart.
Persons with anxiety disorder have trouble sleeping.
Anxiety can be triggered by a number of external factors such as a stressful job, personal relationships, financial stress, and many others.
Heavy use of substances (sedatives, cannabis, alcohol, amphetamines) may cause anxiety especially as the effects of such substances deteriorate.
Individuals confronted with an ongoing stressful event such as pregnancy and the idea of giving birth are at a higher risk of anxiety.
Continuing physical illnesses such as diabetes, asthma, heart disease, or hormonal problems may lead to anxiety.
The most common drug prescribed to help persons with anxiety to deal with panic attacks in the short-term are Benzodiazepines.
Benzodiazepines help lessen tension without necessarily making persons diagnosed with anxiety drowsy. These drugs are not long-term solutions because of their addictiveness.
The other anti-anxiety medication is Buspirone recommended for long-term use.
Kava is a herb that relaxes persons with anxiety by making them to feel sedated. However, this herb should not be used by persons with liver problems.
Vitamin B and Folic acid are nutrients used to boost production of chemicals necessary for the proper functioning of the brain.


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By the SRSrocco Report,
The U.S. Retirement Market is in BIG TROUBLE as annual benefits paid out are now larger than total contributions. Actually, the amount of net withdrawals were the highest in history. When payouts become larger than contributions... then we have the making of the typical PONZI SCHEME.
Americans who have invested their hard-earned money into a 401K, had no idea that it was the Greatest Ponzi Scheme in history. Unfortunately, when the markets crack, so will the value of the U.S. Retirement market. On the other hand, Americans who were wise enough to purchase physical precious metals will protect their wealth as the U.S. Paper Retirement Market collapses.
According to the most recent data by the ICI - Investment Company Institute, the U.S. Retirement Market ballooned to a new record high of $25.3 trillion at the end of 2016:
As we can see, the U.S. Retirement Market has nearly doubled since the collapse of the Housing & Banking sectors in 2008. Total value of the U.S. Retirement Market increased from a low of $13.9 trillion in 2008 to $25.3 trillion at the end of 2016. It's not quite double... but close enough.
Furthermore, the surge in U.S. Retirement assets from $19.7 trillion in 2012 to $22.6 trillion in 2013 was due to the Federal Reserve QE 3 policy (Quantitative Easing #3). This was the year that the monetary stimulus was funneled into the Stock, Bond and Real Estate Market and away from the precious metals. Thus, the precious metals suffered huge price declines in 2013.
As Americans continue to contribute into their "supposed" retirement plans, few realize that more funds are now heading out than going in. This is not a good sign at all. If we look at the most recent data from the Investment Company Institute, Americans contributed a total of $373.6 billion into their Private Sector DC Plans in 2014 versus total benefits paid out of $402.3 billion. Which means, net contributions were a negative $28.7 billion... the highest on record:
The grey bars represent total contributions while the red line shows total benefits paid. The net result is shown in the GREEN & RED bars at the lower part of the chart. Green bars are positive net contributions, while the red bars are net withdrawals. Unfortunately, the Investment Company Institute does not provide data for 2015 or 2016 yet. It will be interesting to see if these net withdrawals continue to increase. My gut tells me that they most likely have.
NOTE: The majority of the Private-Sector DC Plans were 401k's, which accounted for roughly 98% of total contributions and 91% of total benefits paid.
So, why is the U.S. Retirement Market is BIG TROUBLE? Well, if we look at the next chart, we find our answer:
The chart shows that the U.S. Retirement Market has increased right along with surge in total U.S. public debt. Thus, the U.S. Retirement Market's value is being propped up by debt. As the U.S. debt exploded from $875 billion in 1980 to $20 trillion currently, the U.S. Retirement Market surged from $822 billion to $25.3 trillion during the same time period. We must remember the following:
DEBT IS NOT AN ASSET. Also, the true value is subtracting total debt from total assets
Thus, if we just applied simple math here, the U.S. Retirement market's net value is approximately $5 trillion... 80% less than what it is currently. And that $5 trillion figure is likely inflated. I do realize I am making a very general calculation here, but DEBTS are not ASSETS.
I discussed this in my recent interview on the Hagmann Report, which I highly recommend watching if you haven't already:
The reason the U.S. Retirement Market is a huge Ponzi Scheme is that it has stored "Digital IOU's" rather than real physical wealth. A typical stock price is based on "Net Present Value." They take the future value of the company's earnings and give it a price today. Unfortunately, companies earnings are based on the burning energy in the future. There lies the rub.
Back during the 1930's, most stock prices were based on the BOOK VALUE. Basically, what the value of the company was worth if all its assets were sold. Today, a stock price is based on EARNINGS. Earnings can and will implode when the markets crack due to massive debt and falling oil production.
However, the few Americans who were wise enough to purchase physical precious metals rather than put their money into the Greatest Ponzi Scheme in history, will be protect wealth while most paper assets disintegrate.
$100,000 Physical Gold Investment vs $100,000 Invested in 401K
If an American decided to purchase $100,000 in physical gold over the past 30 years, they would have a true physical asset that they can sell close to that $100,000 figure. If an American had $100,000 in their 401K, they would have to pay a 10% penalty for early withdrawal. While a 401K withdrawal is taxed as regular income compared to physical gold taxed at a maximum of 28% capital gains, at least you can hold onto nearly three-quarters of your wealth (likely much higher percentage).
That being said, once the market crash occurs, the value of most American's retirement assets are going to implode. I would not be surprised to see at least 50-75% collapse (or more) in the typical U.S. Retirement Account. Thus, the $100,000 invested in a 401K could fall to a low of $25,000, while $100,000 invested in physical gold, could easily double to $200,000.
Actually, this is the likely outcome. Mark my words. A typical American who has invested $100,000 into a typical 401K will find that his or her retirement account will fall to one-tenth its value versus someone who purchased physical gold instead. The coming collapse of the U.S. and Global Oil Industries, due to lower oil prices, will be the factor that destroys the U.S. Retirement Ponzi Scheme. It is not a matter of IF, it is a matter of WHEN.
Please continue to check back at the SRSrocco Report as I will be providing updates on the continued disintegration of the U.S. and Global Oil Industry. Paying attention to what is taking place in the Energy Industry will provide CLUES to the timing of the Market Collapse.
Lastly, if you haven't checked out our new PRECIOUS METALS INVESTING section or our new LOWEST COST PRECIOUS METALS STORAGE page, I highly recommend you do.
Check back for new articles and updates at the SRSrocco Report.

subset: commoncrawl


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by Brokentaco
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Source: New feed


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Director talks "AMHURST" chiller; DVD release setArchive1 Fangoria Staff
Originally posted on 2010-09-12 16:30:44 by
Director Rocky Constanzo, whose credits include the 2006 DVD release HALLOWED, sent along some comments on his new horror film AMHURST, to go with the announcement that it'll be hitting DVD in October.
Written by Lisa Costanzo, the LifeLine Entertainment production stars Amy Tiehel as Rebecca, a woman who returns to her childhood home after the death of her abusive grandfather. It's not long before strange things start happening, and Rebecca begins suffering nightmares about her missing twin sister. The cast also includes Stephanie Hullar, Alec Hogan and Jess Buschini.
"AMHURST is my fourth feature," Costanzo tells Fango. "I'm a big fan of horror films and always wanted to make one of my own, which I finally did with HALLOWED in 2005. The budget was incredibly small, but it did fairly well on DVD and sort of jumpstarted things for me. AMHURST is not a slasher-style film; it's more of a classic thriller. There are deaths and gore, albeit minor, and it's suspenseful at times, especially the climax, but slasher fans might not dig it since there isn't a guy in a mask ripping off heads in every scene. We might do something more like that on the next film.
"The music is definitely a highlight," he adds. "I worked closely with my composer, Rob Gokee, for three months, and between the two of us—mostly him—we came up with a very haunting score. All in all, I believe AMHURST is a strong film that will do well for us."
The DVD, to be released October 19 by Costanzo's Hourglass Pictures and Passion River Films, will present the movie in widescreen with Dolby Digital sound, plus:
• Audio commentary by Rocky and Lisa Costanzo
• "Beyond the Boundaries" documentary including interviews, deleted scenes and outtakes
• Trailers
The first 1,000 units will be Unrated Limited Premiere Editions with alternate artwork on an O-card; retail price is $22.98. See the movie's trailer below and its Facebook page here.
{jcomments on}


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This quick and colourful watermelon salad is packed with fresh fruits and perfect to cool down on hot summer evenings. Aside from juicy watermelon slices, the recipe includes cherry tomatoes and blue grapes, which add a burst of deep, rich sweetness. If possible, use grapes and tomatoes that had a chance to ripen in the sun for a true taste of summer. A lime vinaigrette with grapeseed oil adds zest to this light salad, while fresh mint leaves bring a fresh kick throughout. I like to top this dish with mozzarella, but you could swap in crumbled feta or even ricotta cheese if you prefer. Enjoy!
Cyna xo
More tasty salad recipes
Browse our selection of scrumptious salads, bursting with healthy ingredients, delicious flavours and textures:
Watermelon Salad
Prep Time: 30 min
Yields: 4 servings
To mix up the recipe, make the salad with honeydew melon or switch the apple vinegar with 2 tablespoons balsamic vinegar. If you can't find Salbe or Concord grapes substitute with any other blue, black or red seedless and sweet table grapes.
- 1/4 seedless watermelon, peeled
- 250 g (1 2/3 cups) Sable or Concord seedless grapes
- 250 g (1 2/3 cups) yellow and orange cherry or baby tomatoes
- 125 g (4.5 oz) mozzarella cheese, shredded
- 2 tbsp apple vinegar
- 3 tbsp grapeseed oil
- juice and zest of 1 organic unwaxed lime
- salt
- ground black pepper
- fresh mint leaves
1) Prep the fruits
Divide the watermelon quarter into wedges and cut each wedge into 0.5 cm (0.2 in) thick slices. Cut the grapes and cherry or baby tomatoes in half.
2) Mix the lime vinaigrette
Add the apple vinegar, grapeseed oil, lime juice and finely grated zest into a mixing bowl. Season with salt and black pepper according to your taste. Wish with a fork to until well combined.
3) Serve the melon salad
Arrange the watermelon slices, grapes and tomato halves on a large serving platter. Sprinkle with bits of mozzarella cheese and mint leaves. Drizzle with the lime vinaigrette and serve the watermelon salad right away.
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Sweet wishes,
Country Hill Cottage


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When in Cambodia, its amazing to learn about the culture and the daily lives of the people that live in this country. As Battambang is quite small, we managed to cram all of it in one day. This included how rice paper, banana sheets and the famous cobra rice wine (which is more like a straight up spirit than a lovely glass of wine) are made. We visited the killing caves, temples and watched the bats fly out at sun down. Managed to do all of Battambang in one day and this is how its done.
We arrived in Battambang late afternoon by bus from Siem Reap, which was an experience in its self, let's just leave that there. We decided to see what was around us and have a little explore of the main town. A few bars and restaurants, a couple of random electronic shops and lots of street vendors. Apart from that not much else. We had a little to eat and called it a night.
Battambang In One Day
The next morning our tuk tuk driver picked us up around 9am. With that the day commenced. Firstly we visited the first temple built in the town. By the temple were large tarps of rice drying out in the sun and the driver slash tour guide showed us how Cambodians harvest the rice. He showed us a second temple that was a lot further out which was very similar to the Angkor Wat temples however a lot more run down and overgrown with flowers.
Rice Paper
Next on the agenda was how rice paper was made. The average family makes around 2000 rice sheets a day. This is all by hand too. They start by soaking the rice in water over night. Then in the morning the rice is ground and hung in a cloth to drain. Next the dried rice is blended with salt water to add to its shelf life. Whats left looks similar to pancake mix. This mix is then steamed and shaped into a circle. They let the rice paper dry out in the sun on bamboo for a few hours. Then you have your final product, ready to be made into tasty spring rolls.
Banana Sheets
Banana sheets are a tasty, healthy treat for the locals. They're pretty simple to make too. With sharp knives they thinly slice bananas length ways and lie them out on bamboo frames, slightly overlapping each other. Once full they are left to dry out in the sun. Whilst they're drying though they are privy to flies, So when the banana sheets are dry they are then burned for a couple of seconds over a fire. Then popped into plastic bags ready for sale. I had a bite of one and it was soo sweet, and tasty.
Rice Wine
Onto the locals choice of booze, rice wine. We're truly cramming the whole of Battambang in one day. Rice wine is made up of… you guessed it rice and some other ingredients like their homemade yeast, which consisted of pepper, cardamom, coriander, garlic, ginger and star-anis. This was mainly to add some flavour to the wine. The process consisted of cooking the rice, leaving the rice to ferment with the yeast for a few days then the rice cooked and distilled in the most make shift, old fashion distillery you could imagine, hey, can't knock the tradition and its authenticity.
The rice wine is about 40% abv and after its distilled it comes in two flavours, one for the lady which contains fruit, this lessens the abv, the second for the man which contains cobras, y'know for more manliness. Sigh face. Don't be fooled the locals may call it wine but it definitely doesn't taste like wine, More like straight up ethanol.
Killing Caves
After a lunch break at 3pm it was time to hike up to the infamous killing caves and learn about the tragic events during the reign of Khmer Rouge. At the bottom of the hill there is an opportunity to pay for a 4×4 tour up to all the main sites, Opt for this if you're anything like me. The hike is steep. We never made it to the temple at the top. wupps.
On the way up there are lots of temples dotted over the mountain and giant golden buddhas. In the middle is the killing caves which had a grotesque sculpture depicting the torture that went on. Then its down into the cave where you can see a pyramid of skulls that had been excavated from the cave as a stark reminder about the tragedy that happened there.
Further up the mountain is the flower cave, some of the local kids give you a tour around the caves for a $1 and tell you a little about them. Good thing to, otherwise we would have had no clue.The flower caves were beautiful, one even containing a small temple. Theres also lots of monkeys running around the area, which is always a bonus.
Bat Cave
A visit to Battambang isn't complete without a trip to the bat cave. Home to between 5 and 7 millions bats, which all fly out at sundown. This was such a magical event, one that you definitely shouldn't miss. The bats fly out in a sound wave type formation, it truly is amazing. Unfortunately though this is shortly ruined by the traffic and bustle of tourists trying to get back home.
After that we headed home and awaited our night bus. Just a heads up. This option is not recommend from me at all. It started out as a fun new experience but our bus was crawling with bed bugs. So yeh, I would not advise on doing that.
So that was us, exploring all of Battambang in one day. It was great to learn about the culture and the traditional crafts these villagers still uphold today and we crammed all of that into one day. If you haven't already be sure to check out my post from Siem Reap in Cambodia.


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New offensive coordinator ready to get Longhorns moving
AUSTIN – They met 10 years ago, a country boy from San Angelo and a country boy from Kansas learning about up-tempo offense as Art Briles' graduate assistants at Houston. Since then, Sterlin Gilbert and Matt Mattox have teamed up to bring their fast-paced spread and their slow drawl to four other colleges.
In their spare time, Mattox said, they've spent some time around a barbecue smoker, and they've been known to make some sausage. And as any sausage-maker worth his salt knows, most people are better off not knowing the details.
So Monday, when Texas coach Charlie Strong formally introduced Gilbert as his new offensive coordinator and Mattox as his offensive line coach, the Longhorns' took a sausage-maker's approach to explaining how exactly the hires came to pass.
University president Greg Fenves and athletic director Mike Perrin, the two administrators who took the extraordinary step of flying to Tulsa last Friday to recruit Gilbert in person, didn't attend the press conference. Strong didn't take questions. And when Gilbert was asked to explain why he initially turned UT's offer down and how Fenves, Perrin and Strong persuaded him to change his mind, he chose not to divulge too much.
"That situation was about commitment," Gilbert said. "It was commitment about me getting here, and I'm here now. That's it."
And now that a new offense is on their plate, the Longhorns are ready to stop talking about how it got there and instead start digging in. During brief remarks while introducing Gilbert and Mattox, Strong said his goal in changing his offense was to make UT "an up-tempo team that can move the football, get first downs, and be exciting to watch."
He expects quick results. The Longhorns ranked near the bottom nationally in most major offensive categories during Strong's first two seasons at UT, but that doesn't mean standards will be set lower next year.
On the contrary, Gilbert's history suggests a quick turnaround is achievable. Last year, Gilbert helped Tulsa head coach Phillip Montgomery install a new spread offense, and the Golden Hurricanes soared right away. They finished the season ranked 14th in the country in total offense (502.8 yards per game) and 25th in scoring (35.9 points per game).
The year before that, when Gilbert and Mattox put in a similar offense at Bowling Green, the Falcons averaged 432.9 yards per game, 41st in the country. And the previous years, Gilbert and Mattox oversaw an Eastern Illinois offense which led the NCAA FCS with 589.5 yards per game.
"This will be the fourth time with the install," Gilbert said. "I think I've got it down."
Part of the reason Strong decided not to renew the contracts of quarterbacks coach Shawn Watson and offensive line coach Joe Wickline was he realizes UT needs more than subtle changes. Strong offered Gilbert a three-year $850,000-per-year contract (and Mattox a three-year $550,000-per-year deal) to completely change the Longhorns' offensive approach.
That means not only will each player have to alter the way he practices, each of the Longhorns' other assistant coaches will need to adjust, too.
"It'll be a total deal," Mattox said.
What the Gilbert-and-Mattox version of the spread does not mean, however, is that UT will become a pass-happy team that forgets about running. The ground game always has been an integral part of Briles' offenses at Baylor, and this year Tulsa ran the ball on 552 of its 1,000 plays.
That could mean good news for UT's returning tailbacks, D'Onta Foreman and Chris Warren.
"We're more balanced than people realize," Gilbert said. "Those two backs we've got sitting right here on campus, we're real excited about because of our run game and what we do."
And if UT's 2016 offense looks a lot like Baylor's, it won't be a coincidence. Not only has Gilbert spent a decade utilizing what he learned from Briles at Houston, he said also called him multiple times while he was mulling the opportunity to join the Longhorns.
"That man is a high-character guy, and I guy I leaned on numerous times through this process," Gilbert said. "I leaned on him very heavily."


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Stand for Science, Technology, Engineering, Art, and Mathematics
But you guessed that already! Right? Get used to it, you'll be hearing it a lot more around education.
(Sometime STEAM adding art into the mix. Hey Leonardo Da Vinci knew how to draw and paint! And oh boy was he ever a maker!)


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Stage Direction: Theater: Abraham's Calling
Abraham's Calling, TriArts Inc. 2003
"Abraham's Calling is a sophisticated performance art piece that celebrates the Abrahamic connection between the three oft feuding faiths. Writer and director, Andrew Park, opts for a ritualistic and symbolic representation of Abraham that weaves stories, myths and varied perspectives from all three faiths as it tries to remind the faithful that despite differing views, there is only one God." --Catholic New World
Abraham's Calling: © TriArts, Inc.
Produced by TriArts Inc.
Conceived & Directed by Andrew Park


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AMC Developing Legal Drama Starring Damon Gupton, Aunjanue Ellis and Seth Gilliam
AMC is gearing up to shoot the pilot of an untitled legal drama with an unusually high amount of black lead and supporting roles. Written by Richard LaGravenese (Beloved) and to be directed by Tony Goldwyn, the legal thriller centers on Adam Page, a District attorney who uncovers new evidence that prompts the reinvestigation of a high-profile murder case involving white defendants and black victims. The show is said to put an emphasis on racial themes.
Damon Gupton will play the lead role of Adam. Aunjanue Ellis is set to play Adam's wife, Billie Page, a partner in a financial services firm. However, she will not be the female lead. Seth Gilliam has also been added to the cast as Adam's younger brother, a handsome uniformed cop.
Gupton's television credits include "Law and Order," "Deadline," and more recently, "Prime Suspect." Ellis' credits include "The Practice," "True Blood," and "The Mentalist." She also appeared in the Oscar nominated feature The Help and can be seen next in Lifetime's "Abducted: The Carlina White Story." Gilliam, best known for his role as Det. Ellis Carver on HBO's "The Wire," has starred in "Law and Order," "Oz" and "The Cosby Show." He currently appears on MTV's "Teen Wolf."


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Title: What Must I Do To Be Saved? (3)
Date: 23/01/1983 (Other)
Speaker: Hugh Ferrier
Bible Reference: Acts 16:30
(Act 16:30) And brought them out, and said, Sirs, what must I do to be saved?
Listen to Sermon
You can either download this sermon or listen to it straight away online.
Download this sermon to your computer (right click, then 'save target as')
Or click on 'play' below to listen now.


text: Add 500 more square-feet to a second floor. Includes 2 bedrooms and a bathroom. Add ducting to HVAC system to supply addition. Furnish and install electrical wiring to code. Project includes (8) 3'x5′ double-hung insulated clad-wood windows, Mohawk carpeted floors, painted drywalls on walls and ceilings and all trim painted as well. Bathroom is 5'X8′ and includes "classic" finishes and accessories. Bathtub, tile walls in tub/shower surround, standard white toilet, wood vanity with solid-surface countertop, tile floors, recessed medicine cabinet will be furnished and installed by Castle. Bedrooms include wire closets, carpet, painted walls, ceiling and trim and general and task lighting. Assumes new stairs are stacked over stairs to the basement.


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Games are something which pays very important role in any body's life. Each and every person love to play games. Every person have craze for playing games and each and every person have smart phones. So if you have smart phones it is mandatory to have games. If you have smart phones then all of the games lover have games. But where to get games from which place will help us to download games and choose the best games for us and every person is moving and searching for this answer. So for this I just want to say that you need to just download 9apps in your device which will give you allowance to have all kind of best games which will allows you to do every things.
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premier league
'Referee apologised and said it was a penalty', says Adam Smith after being booked for diving
Adam Smith claimed that he received an apology from Jonathan Moss after the referee's contentious decision to reject appeals for a penalty and instead book the Bournemouth full back for diving during the first half of the draw with Southampton.
Smith went to ground after a challenge by Sofiane Boufal, the Southampton forward and, while his fall looked exaggerated, television replays suggested that there was contact. Bournemouth were furious at Moss's failure to award a penalty at a time when the game was scoreless, while Smith had further cause for frustration with the caution becoming his fifth booking of the season, thus ruling him out of next weekend's trip to Crystal Palace.
"I got to the ball just before him, jumped to go over it…


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2008 WhiteBox Gallery; New York
1996 A National Art Show; Eastern New Mexico University
1996 Personal exhibition at Morning Calm Gallery, New York
1996 Personal exhibition at Gertrude Stein Gallery, New York
1994 Personal exhibition in Austin, Texas; on this occasion, was interviewedby CBS. Also was honored "Honorary Texan" by the Governor of maca use and of the state of benefit of maca and of Texas and "Honorary Citizen of maca powder root and of the city of female libido booster and of Austin" by Bruce Todd, Mayor of what is libido enhancer and of Austin.
1993 Exhibition "Artist and Time" organized under the aegis of what is the best female libido enhancer and of the International Foundation "European Forum" in 1993. Awarded the Special Prize of forms of erectile dysfunction and of the Jury for his painting "Perpetuity".
1992 Participated in the International Competition entitled "Ecology" in the city of where can i find maca pills and of Sofia. He was awarded the Prize of supplements to increase womens libido and of the distinguished Jury.
1991 The regional Television Center-Rousse shot and broadcasted on National Television a 12-minute documentary dedicated to Paris works, the places where he painted, his achievements in Hyperrealism.
1991 First Prize in the category of erectile dysfunction symptoms and of "Portrait" by the Rousse Chapter at the annual exhibition "Autumnal Salon" 91 in the Rousse, Bulgaria; all winners were picked by a jury selected and impaneled by a committee from the Association of maca lepidium meyenii and of Bulgarian Artists, Sofia.
1991 Alexander Georgiev Dimitrov is a permanent member of erectile deficiency and of the Association of what is maca powder used for and of Bulgarian Artists and a member of the Associations Chapter in Rousse and that, as such, he has been invited to participate as a juror at the following National Art Exhibitions:
• VOHI "Ecology", city of Sofia.
• "Autumnal Exhibition", Sofia.
• International Conference on Fine Arts in Potsdam, Germany. On this occasion, German Newspaper "Markishe Volkstimme" wrote in its columns about this exhibition, with a reproduction of his painting "Association", a photo of him, along with two other photos of the exhibition.
• International Conference on Fine Arts, Torun, Poland.
• May's Art Festivities in Liege, Belgium.
• International Conference on Fine Arts in Amsterdam, Holland.
Technical Institutefor Interior Architecture and Aesthetical Design.
Publication and reproduction of the paintings "Memory" and "Self-portrait" in the Art Magazine "Iskustvo"; the two paintings were bought afterward by the National Art Gallery.
Portfolio and references are available upon request.
what are the benefits of maca root


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Most of our software development activities are based on our BART Toolbox for image reconstruction in MRI. In the list below the color orange indicates fully reproducible numerical experiments using BART.
For the following list of reference implementations and examples please respect the copyright of the respective authors and the licence conditions. If not noted otherwise, the code ist provided for scientific use only.
Sebastian Rosenzweig, H. Christian M. Holme, Martin Uecker, Simple Auto-Calibrated Gradient Delay Estimation From Few Spokes Using Radial Intersections (RING), Magnetic Resonance in Medicine, DOI:10.1002/mrm.27506 (2018)
Examples for BART (by Sebastian Rosenzweig)
Martin Uecker and Michael Lustig, Estimating Absolute-Phase Maps Using ESPIRiT and Virtual Conjugate Coils, Magnetic Resonance in Medicine, 77:1201-1207 (2017)
Examples for BART (by Martin Uecker)
Martin Uecker, Peng Lai, Mark J. Murphy, Patrick Virtue, Michael Elad, John M. Pauly, Shreyas S. Vasanawala, and Michael Lustig. ESPIRiT - An Eigenvalue Approach to Autocalibrating Parallel MRI: Where SENSE meets GRAPPA. Magnetic Resonance in Medicine, 71:990-1001 (2014)
Examples for BART (by Martin Uecker)
Matlab code (by Michael Lustig)
H. Christian M. Holme, Sebastian Rosenzweig, Frank Ong, Robin N. Wilke, Michael Lustig, Martin Uecker, ENLIVE: An Efficient Nonlinear Method for Calibrationless and Robust Parallel Imaging, submitted 2017, arXiv:1706.09780 [physics.med-ph]
Examples for BART (by Christian Holme)
Sebastian Rosenzweig, H. Christian M. Holme, Robin N. Wilke, Dirk Voit, Jens Frahm, Martin Uecker, Simultaneous Multi-Slice Reconstruction Using Regularized Nonlinear Inversion: SMS-NLINV, Magnetic Resonance in Medicine, 79:2057-2066 (2018)
Examples for BART (by Sebastian Rosenzweig)
Florian Knoll, Christian Clason, Kristian Bredies, Martin Uecker, and Rudolf Stollberger, Parallel Imaging with Nonlinear Reconstruction using Variational Penalties, Magnetic Resonance in Medicine, 67:34-41 (2012)
Matlab code (by Florian Knoll and Christian Clason, TU Graz)
Martin Uecker, Shuo Zhang, Dirk Voit, Alexander Karaus, Klaus-Dietmar Merboldt, and Jens Frahm, Real-time magnetic resonance imaging at 20 ms resolution, NMR in Biomedicine 23: 986–994 (2010)
Matlab code (by Martin Uecker)
Martin Uecker, Shuo Zhang, and Jens Frahm, Nonlinear Inverse Reconstruction for Real-time MRI of the Human Heart Using Undersampled Radial FLASH, Magnetic Resonance in Medicine 63 (6): 1456-1462 (2010)
Matlab code (by Martin Uecker)
Martin Uecker, Thorsten Hohage, Kai Tobias Block, and Jens Frahm, Image Reconstruction by Regularized Nonlinear Inversion - Joint Estimation of Coil Sensitivities and Image Content, Magnetic Resonance in Medicine 60 (3): 674-682 (2008)
Matlab code (by Martin Uecker)
Jonathan I. Tamir, Martin Uecker, Weitian Chen, Peng Lai, Marcus T. Alley, Shreyas S. Vasanawala, Michael Lustig, T2 Shuffling: Sharp, Multicontrast, Volumetric Fast Spin-Echo Imaging, Magnetic Resonance in Medicine, 77:180-195 (2017)
Matlab code (by Jonathan Tamir)
Tilman J. Sumpf, Andreas Petrovic, Martin Uecker, Florian Knoll, and Jens Frahm, Fast T2 Mapping with Improved Accuracy Using Undersampled Spin-echo MRI and Model-based Reconstructions with a Generating Function, IEEE Transactions on Medical Imaging, 33:2213-2222 (2014)
Matlab code (by Tilman J. Sumpf)
Tilman J Sumpf, Martin Uecker, Susann Boretius, and Jens Frahm, Model-based Nonlinear Inverse Reconstruction for T2 Mapping Using Highly Undersampled Spin-Echo MRI, Journal of Magnetic Resonance Imaging, 34:420-428 (2011)
Matlab code (by Tilman J. Sumpf)
Frank Ong, Martin Uecker, Umar Tariq, Albert Hsiao, Marcus T. Alley, Shreyas S. Vasanawala, and Michael Lustig, Robust 4D Flow Denoising using Divergence-free Wavelet Transform, Magnetic Resonance in Medicine, 73:828-842 (2015)
Matlab code (by Frank Ong)
Sebastian Schätz and Martin Uecker, A Multi-GPU Programming Library for Real-Time Applications, 12th International Conference on Algorithms and Architectures for Parallel Processing (ICA3PP-2012), Fukuoka 2012, In Lecture Notes in Computer Science, 7439:114-128 (2012)
C++/CUDA code (by Sebastian Schätz)


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Got Any Questions? Mail us: [email protected]
Kelechi Uche Okechukwu (Kele) who is an Afro dancehall singer is signed to NPG entertainment.
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I'm Bryan Tobiason and the founder of KC Home Photography as well as an active Residential Realtor in the Kansas City Market. To the left you see my lovely family and motivation ;)
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Original Article. Efficacy and Safety of Alirocumab in Reducing Lipids and Cardiovascular Events. Jennifer G. Robinson, M.D., M.P.H., Michel Farnier Download 2001: A Space Odyssey (1968) and 2010: Odyssey Two torrent or any other torrent from the Video Movies. Direct download via magnet. The Synopsis for 2010 (1984) 720p. In this sequel to 2001: A Space Odyssey, a joint American- Soviet expedition is sent to Jupiter to discover what went wrong. GameTrailers is your destination to see official trailers first. Powered by IGN, you can expect to see world-first exclusive gameplay and the hottest
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|EDA Startup Tops Gary Smith's Must-See List
|Monday, 20 July 2009 00:00
EDA Startup Tops Gary Smith's Must-See List
LONDON -- POLYTEDA Software Corp., an EDA startup headquartered in Toronto but with its R&D base in Kiev, Ukraine, sits at the top of Gary Smith's "What to see at DAC 2009"
Polyteda was founded in 2005 and has been developing a technology for fast physical verification, which is therefore able to handle the demands of modern complex designs. Cooperation with the National Technical University of Ukraine, provides scientific support for product development and the company has software development contracts with companies in Moscow and in Minsk in Belorussia.
The company launched its first product, an IC layout processing utility called PowerLPU, in July 2007. Its second product for layout versus schematic and design rule checking, called PowerDRC/LVS was announced in December 2008, along with evaluation results from beta-customer IHP GmbH (Frankfurt-Oder, Germany).
PowerDRC/LVS was designed to handle large designs with multibillion transistors and to be suitable for designs on 45-nm, 32-nm and more advanced process technologies. The processing speed has been benchmarked at 2 billion transistors on a full 45-nm design rule deck in less then one hour on a 100 processor farm. The input data size supports up to 30 billion transistors.
Peter Clarke


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> Home > Programs > 2017, THE DISASTER DIARIES
90' and 52' 4K HDR
Cyclones, volcanoes, earthquakes, flooding
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A team of scientists and experts are on hand to make sense of these devastating events and shed light on the associated death tolls and financial damage.


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A telling of Pokemon Black Version from the point of view of the Hero of Truth's more stubborn rival, Cheren. On his quest to become Champion of the Unova region, Cheren faces many obstacles, not the least of which is overcoming his surprisingly talented best friend. As he learns more about what it means to be strong, he must face Gym Leaders, dangerous wild Pokemon, and the ever growing threat of the mysterious Team Plasma. Updating Tuesday and Friday! Read on Tumblr as well: http://truestrengthcomic.tumblr.com/ Receive early updates, behind the scenes art, free art requests, character cameos, and more by pledging to my Patreon: https://www.patreon.com/user?u=2302836&ty=h
Chapter One Page 14
March 18th, 2015, 11:50 am
Author's Comments:
Reply gymleadercheren, March 18th, 2015, 11:50 am
Finally someone's actually suggesting some action around here...
Reply Advertisement, May 26th, 2019, 1:11 am
User's Comments:
Reply LouLouBaBa, March 18th, 2015, 1:42 pm
Aww! I love the way you draw Oshawott!
Reply gymleadercheren, March 18th, 2015, 5:21 pm
@LouLouBaBa: aww, thank you so much!! i adore all three of the unova starters, but i always considered oshawott my least favorite of the three. oddly, though, it's my absolute favorite to draw! i have a lot of fun drawing oshawott, so i'm glad you like him!
Reply Reshie (Guest), March 17th, 2017, 10:21 pm
Love this!! Oh. my. Gosh. A comic about pokemon black, one of my favorite games. This is the best!
Post A Comment


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The objective of higher education can be accomplished when its social obligations are fulfilled. So the new generation has to be trained in such away that they are cap[able of showing social awareness and commitments towards the society. They must be able to realize the realities of life, the miseries and the hardship of common people through the social service activities. This new knowledge which will not be gained from the classroom will make the higher education more meaningful and effective. Calicut University introduced Compulsory social service as a pre-requisite for the award of first degree. The undergraduate students are required to complete 30 days of C.S.S. programme during the course of study, normally ten days in each academic year for the three year degree courses. All activities that are beneficial to the society those in which the students indulge alone or in group or as joint ventures with other social organizations or autonomous institutions come under the purview of social service. The programme is introduced for articulating the theoretical knowledge of students with practical knowledge and experience.
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day by day home
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Handle the Truth
by Randy Chambers, 2014-09-08
2 Timothy 2:15, NKJV: Be diligent to present yourself approved to God, a worker who does not need to be ashamed, rightly dividing the word of truth.
Some may worry about a day that could come when the powers that be will try to take our Bibles. But why would they? The adversary does not have to take from our hands, what he has already taken from our hearts. Most Christians spend little to no time in the Word of God each day. The tactics of the adversary, Satan, have already struck a devastating blow. Clever magician that he is, he has with one hand distracted us with the things of this world; while with the other hand, he has hid our Bibles from view and their rightful place of prominence in our lives. With so few Christians studying the Word of God, it becomes easier with each passing day for the adversary to twist and distort the truth of God�s Word through the use of popular cultural viewpoints. In the church, there are few who diligently open the Word of God; searching through it for life-changing applications. With that in mind, the question one must ask is simply this: if our Bibles were taken from us tomorrow, how much would really change within the day to day lives of most of the Christians within the church today?


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Cleaning and Organizing the Linen Closet
// October 25th, 2012 // Cleaning Tips, Household Hints, Tips for Living, Uncategorized
Getting Ready for Winter
As the seasons change so do the needs for bed linens. We start looking for the warm cuddly blankets and throws that feel so comfy and cozy on those cold winter days. Many people change over to heavier blankets and flannel sheets on the beds. Since you will be in the linen closet looking for the warm weather bedding – now is the perfect time to clean and organize the linen closet.
Many people keep all their linens in one place, while other people prefer to keep their linens in the room that they will be used in. If you have a central linen closet, this article is for you. Below, are step by step instructions as to how to get it clean and organized.
1. Empty everything out of the closet.
Yes, take it out and set it on the floor just outside of the closet. As you take thing out, put the items in piles: towels, hand towels, washcloths, sheets, table runners etc. If you have toiletries in the same closet – take them out too. Put them in a box or laundry basket so you don't spill anything and have them in one easy place.
2. Sort and separate.
Linens: Look through your items. Make a pile for all the towels that you like and that are in good shape. The ones that are for guests only – put in a separate pile. The ones that are for pet baths – put in another pile (with 3 small dogs, we have pet towels) and then make a separate pile for the towels that should be given away – or even made into rags. Do the same for the sheets and pillow cases. Some people like to store the sheets and pillow cases inside of one of the pillow cases so they all stay together!
If you have seasonal tablecloths, runners or placemats organize them according to seasons and be sure to discard any that you really don't like or are sure you will not use again anyway. This will save you having to handle them over and over again.
Toiletries. If you have products that you have decided that you do not like – throw them away. If there are unopened products that you don't need and probably won't use, consider donating them to a charity, homeless shelter or women's shelter. Then separate the remaining products into categories and store them in baskets or small tubs according to what type of product it is; perfumes or shampoos or bath soaps etc.
3. Clean your closet shelves.
Now that everything is out of the closet, wipe down the shelves with a damp cloth. Use mild dish soap or other cleaner if you like the scent better.
4. Line your shelves.
5. Stack the linens neatly in the closet.
Store the items most often used on the shelves between thigh height and head level. That makes it the easiest to get the most used things. Bulky blankets can be stored up high in the top shelf. Store the lesser used items like guest towels on the higher shelf and pet towels on a lower shelf (where kids can easily reach). Fold all linens exactly the same. Therefore each towel, hand towel and washcloth should take up about the same space, so your piles don't tip over. Don't stack things too high or they will topple anyway!
6. Put the toiletries (that are now in neat containers), back on the shelves.
7. Add an air freshener or a box of baking soda or a couple dryer sheets to the closet to keep everything smelling fresh and Taadaa!!!!
You are done !
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1. Fahrenheit 451 is a book about a man named Guy Montag and is set in a future American society. Guy is a firefighter who's job is, ironically, to start fires rather than put them out. He is supposed to set fire to any house that may have books in it. He lives a rather empty life. He is married to a woman he soon realizes that he has no love for and she feels the same. She even tries to kill herself. Then one day a girl named Clarisse starts to talk to him and makes him question his life and how he is living. He is called to start a fire, but while at the house he reads from one of the books and he decides to take it with him. He remembers a man that he had met in the park named Faber and meets with him to discuss the book. He becomes enthralled with books, but he is betrayed by Mildred and a mechanical hound is set on him, but he gets away and lives with a group that shares his love of books.
2. I feel that the theme of Fahrenheit 451 is that knowledge is power. It shows that knowledge and and education through books is a vital tool to society. Books can bring immense pleasure and we as people can learn so much from them. It shows that people have a right as a person in society to learn and not to be happy with their ignorance.
3. The tone has a certain intensity to it. All the characters are extreme and are on the edge of being realistic. The events are usually blown out of proportion and apocalyptic. The author is very descriptive and uses vivid descriptions. Big events usually happen on the biggest scales.
4. Imagery- Somewhat going along with analysis, Bradbury was always very descriptive and used very vivid words to describe.
Contrast- The author contrasts the personalities of Guy and Mildred
Foreshadowing- Mildred's attitude is when Guy shows her the book is a foreshadowing of things to come
Motif- The idea that knowledge is important shows up a lot.
Symbolism- There are many things that are used to symbolize insects
Irony- Mildred is looking for the book and keeps adjusting Guy's pillow and it's under there.
Metaphor- Many things, such as Mildred's earpiece, are compared to insects.
1. "I'm antisocial, they say." Clarisse says this and shows her outgoing, unorthodox, but cheerful side.
"We must all be alike. Not everyone born free and equal, as the Constitution says, but everyone made equal." This is Captain Beatty telling us about the motive behind the government making everyone illiterate and ignorant, as to not offend the naturally inept people to be exposed to the naturally bright individuals. This characterizes the motives of nearly every character.
2. Not really. It only changes when a character is interacting with different characters. The characters act differently around different characters which causes the syntax and diction to change.
3. Guy is a dynamic character. He starts off the book burning houses and being totally submissive and ok with world he is living in. His encounter with Clarisse changes all that and questions who he is and who he wants to be. He eventually ends up changing who he is and challenging himself to be a better person.
He is probably a round character. Guy has many different qualities that distinguish himself.
4. After reading the book did you come away feeling like you'd met a person or read a character? Analyze one textual example that illustrates your reaction.
Yes I did. Guy was the only character like I felt could be a real person though. All the other characters were missing something that could make them truly believable. Him being a dynamic and round character helped give the impression that I had indeed met an actual person.


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The villa is offers straight golf and some ocean views and panoramic views of the Punta Espada golf course. It was constructed using natural materials, predominantly wood and cane, elements that flawlessly integrate with the environment.
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But if something happens to you, the movement dies.


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February 04, 2006
No. 3 Eagles pull away from Panthers,
Record fifth straight victory
#3 Southern Indiana (22-2, 11-2 GLVC): 74
@Kentucky Wesleyan (6-14, 3-10 GLVC): 58
OWENSBORO, Ky.—With senior forward/center Chris Thompson (Starke, Florida) sitting on the bench with four fouls and the game tied at 50, the No. 3-ranked University of Southern Indiana men's basketball team grinded out a 9-0 run to pull away from its arch-rival, Kentucky Wesleyan College, and post a 74-58 victory Saturday night at the Sportscenter.
The Screaming Eagles (22-2, 11-2 GLVC) started the run with a three-pointer from junior guard Melvin Hall (Evansville, Indiana) and finished it with a layup by junior forward/center Keith Christmas (Gary, Indiana). The run lasted more than four minutes and put the Eagles firmly in control of the contest.
KWC's senior forward DeWayne Rogers broke the run with a three-pointer with 6:51 to play and it looked as if the Panthers were on the comeback once again. Earlier in the half, KWC had back from a seven point deficit after cutting a nine-point first-half deficit to one at the break.
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