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Over the previous 10 years the wellness trade has made great strides in supplying customers with innovative wellness providers and products. From wearables, sensible watches and braces, inclusion of behavioural economics and sensible wear; it is undoubtedly imperative to note wellness developments have turn out to be extra consumer oriented and designed in the direction of assembly client needs. The inclusion of wellness programmes in medical help schemes and life insurance coverage is a huge stepping stone in the suitable direction of promoting prevention of non communicable diseases(NCDs).However value delivered by wellness programmes in company settings and medical assist schemes has been questionable to sure sections of the South African company landscape leading to sluggish adoption. With its antibacterial properties, tea tree oil is another highly effective treatment for soothing STD signs It may be used to ease the ache caused by chancroid and syphilis amongst different ailments. Making use of this oil on the contaminated space with the assistance of a clear cotton ball can bring a variety of aid. You want to observe this mode of treatment for a minimum of a couple of weeks before the an infection goes away. Another method is to add a couple of drops of this important oil to your every day bath to ease the painful signs. Ladies can apply very light vaginal douche of tea tree oil to assuage the discomfort from chlamydia, trichomoniasis, and syphilis.
Vegetables and natural products have a excessive substance of most cancers prevention agents that may assist lessening aggravation. Mitigating greens are crucial in mending joint torment and joint pain, notably these which can be high in aggravation battling carotenoids, vitamin E and K. Among the many finest mitigating vegetables are the dull verdant greens, tomatoes, peppers, garlic, and onion.
Strain the liquid and blend with honey and lemon juice to style. Take two tablespoons of this pure syrup thrice a day and you may see a prompt reduction of dry cough. Alcohol is a danger issue. It's a risk factor for developing liver injury. Unprotected sex is a threat factor as properly. Everyone knows which you can get some very nasty sexually transmitted illnesses with unprotected intercourse, together with HIV.
The True Health Assessment is designed to get you started in your road to optimum health and a greater life. Workers of the FDA, AMA, CDC, WHO with monetary ties to manufacturers of drugs or medical equipment or companies can be fired. These workers are required to disclose financial ties or job presents. Oh, I am additionally wonderful with rationing truly. I believe we have already got rationing in the US for healthcare, it's simply that nobody calls it that. One of many specialists I see is very very specialised, and they are all the time triaging due to it.
The Marketplace will let these people affected know when their information has been verified and the difficulty has been resolved. If shoppers don't ship the mandatory paperwork, they may very well be in jeopardy of shedding their Market coverage or monetary assistance they might be receiving to pay for such protection. Every province and territory has their own health insurance coverage plan. Make sure you know what your plan covers.


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I'm entering the following flash story in Susanna Leonard Hill's 7th Annual Holiday Contest. I hope you and your kiddos enjoy it!
Jacci's Surprise
"Will Papa be here soon?"
"Aunt Bria is at the airport waiting for him," Mom answered.
"Why does Papa live so far away?"
"Papa is a marine biologist. He lives on an island so he can study the animals in the sea, Jacci. Remember?"
Jacci stared out the window.
When Papa and Aunt Bria pulled in the driveway Jacci ran out the door and jumped into Papa's arms!
"I missed you so much," Papa said.
"Me, too!"
The next morning Jacci found a surprise. "It's snowing! Papa, it's snowing!"
Jacci and Papa made snow angels and snow cream. They had snowball fights and made a snowman with a big straw hat and sunglasses! "That's what a snowman would wear on my island!" Papa said.
Soon it was time for Papa to leave. Jacci hugged him and kissed him a hundred times. "I'll see you in the summer," Papa said as he waved good-bye.
Christmas Eve the weather turned warm. "Oh, no, Papa's snowman will melt!"
And he did. Christmas Day Jacci went outside to check. The snowman was a puddle of slush. Jacci stirred the slush with a stick. She saw a small box. When she opened it a note popped out.
Dear Jacci, remember that I don't love you just at Christmas. My heart and your heart are always joined together. Love, Papa.
Under the note was a shiny necklace with two hearts linked together! It was the best Christmas surprise ever!
What a lovely story with a sweet surprise ending, Jean! Love that grandpa has such a cool job and that he and Jacci manage to maintain their relationship and love in spite of not getting to see each other much. Thanks for a wonderful entry! (Also, your link was broken. I have fixed it, I think, but I'm sorry I didn't realize sooner so more people didn't stop by to read your story!)

subset: commoncrawl


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Samsung Gem on US Cellular for $29.99; Are You Getting it Today?
Those who have been tracking developments at US Cellular will be excited to know that their Samsung Gem smartphone will roll out into to their hands in a while (April 1st). The carrier is offering the device for $29.99 on a two-year contract after an $80 mail-in rebate.
The Gem comes with a 3.2-inch full touch screen and its LCD screen has been spruced up with advanced anti-scratch, anti-smudge and anti-reflective protective glass.
An entry level Android device running Android version 2.2 Froyo OS, the Gem comes incorporated with a 3.2 megapixel camera and an 800MHz processor.
The smartphone offers a 16GB microSD card and is equipped with a 1500mAh battery. All of just 3.85 ounces in weight, you might have already seen the smartphone riding the carrier waves of Alltel and Bluegrass Cellular. It is also available at Verizon stores.
The device takes advantage of US Cellular's high-speed nationwide network and The Belief Project, both of which have received high marks from industry insiders and consumers alike. In case you didn't know, The Belief Project had won the Frost & Sullivan's Customer Value Enhancement of the Year Award.
Customers who have signed up for a Belief Plan and fulfill an initial two-year commitment will not be required to sign another one under the US Cellular's "no contract after the first" provision.
The carrier has also made it clear that their customers who previously signed up for a Belief Plan and are already eligible for a phone upgrade can get promotional prices without signing another contract.
If you are one among those, you will be automatically provided with valuable rewards that can be used for faster phone upgrades.
Are you getting the device on US Cellular today? Tell us your take on the smartphone in the space provided below.


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The Technical Committee on Multiple-Valued Logic of the IEEE Computer Society held its 49th annual symposium in Fredericton, New Brunswick, Canada, on May 21-23, 2019.
The symposium will bring together researchers from computer science, engineering, mathematics, and further disciplines to discuss new developments and directions for future research in the area of multi-valued logic and related fields. Research papers, surveys, or tutorial papers on any subject in these areas are within the scope of the symposium.
The 49th International Symposium will take place from May 21 to 23, 2019 in Fredericton, Canada. Interested researchers are invited to submit original research papers, surveys, or tutorial papers.
Call for paper
Submit paper
Important Dates
Draft paper submission deadline:2018-11-04
Topics of submission
The Technical Committee on Multiple-Valued Logic of the IEEE Computer Society will hold its 49th annual symposium in Fredericton, Canada, on May 21-23, 2019. You are invited to submit original papers, surveys, or tutorial papers on any subject in the area of multiple-valued logic, including but not limited to:
- Algebra and Formal Aspects
- Automatic Test Pattern Generation
- Automatic Reasoning
- Boolean Satisfiability
- Circuit/Device Implementation
- Communication Systems
- Computer Arithmetic
- Data Mining
- Fuzzy Systems and Soft Computing
- Image Processing
- Logic Design and Switching Theory
- Logic Programming
- Machine Learning and Robotics
- Mathematical Fuzzy Logic
- MVL Approaches to Big Data
- MVL Aspects of Medical Technology
- Nanotechnology
- Philosophical Aspects
- Quantum Computing
- Quantum Cryptography
- Reversible Computation
- Signal Processing
- Spectral Techniques
- Verification
Authors should submit papers as PDF files following the IEEE style guidelines for conference proceedings. Each manuscript shall include a 50-100 word abstract and shall not exceed 6 pages. All accepted papers will be published by IEEE. The authors of selected papers will be invited after the symposium to prepare an extended version of their papers to be published in some journals.
In conjunction with the symposium, the following workshops will be held.
Separate calls will follow.
- 28th International Workshop on Post-Binary ULSI Systems (May 20, 2019)
- Reed-Muller 2019 Workshop (May 23-24, 2019)


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The official Reading Hockey Club app
The Girls Under 12 Rev'its squad plays in the Home Counties Girls League (HCGL) - U12 League D 2018/19 (11-side).
Please see the main GU12 Squad homepage for details of our Open Day, training times, contacts and subscriptions and match fees.
Sonning Lane Reading Berkshire RG4 6ST View with Google Maps
This website is part of the Pitchero Hockey network. Create your own free Hockey club website with Pitchero.
Digital advertising by Minute Media
© Pitch Hero Ltd 2008-2019


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Two of our favorite things collided in this interview – making new friends and beer! Greg is such a fun-loving guy and he and his business partner, Peter, took us on a tour of Sanford's first microbrewery, Wop's Hops (located at 419 S Sanford Avenue).
What do you do?
On October 25, 2014, my business partner, Peter, and I opened the very first microbrewery in Sanford. I started home brewing beer in 2008 after a scuba diving vacation to the island nation of Yap in the Federated States of Micronesia with my wife Nancy. The hotel where we were staying had a very small brewery operated by a retired Austrian brew master.
I struck up a conversation with the brew master and after a brief tour of his facilities I decided that I wanted to brew my own beer. We returned home and I immediately purchased a home brew kit. From there I shared my home brew with my friends and gave it away at charity events, parties and special events.
I retired from law enforcement in January 2014 after 20 years as a Senior Probation and Parole Office with the Florida Department of Corrections. My wife has been extremely supportive of my new career choice and has encouraged me to pursue my dream of owning a production brewery.
My wife, Nancy Blauers, is a very talented artist and has worked at Jimmy Buffett's Margaritaville Merchandising Company as their senior artist for the past 15 years. She designs merchandise for the Margaritaville stores throughout the world. Nancy is a sought after portrait artist, sculptor and wildlife artist and is a featured artist at galleries in St. Augustine, Flagler Beach and Key West. Nancy lends her talent to several wildlife rescue organizations such as Save The Manatee Club, Save Our Leatherbacks Operation and Jean Michel Cousteau's Ocean Futures. Nancy's Manatee design was chosen by Florida Fish and Wildlife Conservation Commission for the new Florida Save the Manatee license plate.
Nancy and I enjoy traveling throughout the world scuba diving, experiencing new cultures and seeing the beauty of our planet.
What interests you? What are you passionate about?
That's an easy question. I am passionate about our oceans, beer and travel. And when I can combine all three I am at my happiest.
I have been a certified scuba diver since 1986 and became a PADI Dive Master in 2007. I learned the art of travel when I was in the US Navy from 1983 to 1989. The Navy saved my life, taught me confidence, responsibility and educated me. I am eternally grateful to the men that I served with and consider them my mentors and life-long brothers.
The art of brewing beer gives me a creative outlet and allows me the opportunity to meet others that enjoy the art of craft beer.
What brought you to Sanford?
In 1993 I bought a house on Oak Ave and lived there until 1998. I sold the home after a divorce. In my five year stay in Sanford I discovered the beauty of this small town. I loved the history and its citizens. I could see the future potential in Sanford and knew this was a real city with a sense of community. Sanford has a heartbeat. She has a soul. Something I find lacking in other nearby communities.
Nancy and I met in 1999 and married in 2001. We bought a home in Geneva where we enjoy our horses, dogs, cats and parrots. Even though we are not Sanford residents, we always came to Sanford to eat, drink and play. Nancy and I became friends with several Sanford residents, shop and business owners. We have always felt at home here. It seemed only logical to open a business in a city where we felt most comfortable.
Greg and his Wop's Hops business partner, Peter
What has your experience been like in opening up Sanford's first brewery?
Our experience opening Sanford's first brewery has been a very good one. The city was very helpful and professional. The building department went above and beyond to help us achieve our goals. I have only good things to say about City Hall and City of Sanford employees. I look forward to the future and Sanford becoming a destination to visit for fine food, entertainment and exceptionally brewed craft beer.
The building WopsHops is located in is pretty historic. Are there any interesting facts or stories that you've heard about it?
Not a week goes by without someone stopping by the brewery to tell us about the Stokes Fish Market building and how that person used to buy their seafood here or worked for the Stokes family. It's pretty cool! Our patrons always ask us if we are going to keep the painted murals on the sides of the building. The building is owned by John and Jim Giuliani and they have assured us that they intend on leaving the mural intact. However, since moving into the building, we have noticed deterioration in the mural on our side. We hope the Sanford Historic Trust will come forward with much needed money to have a professional artist restore and protect the important mural.
Do you have any brewing advice for aspiring brewers?
Get a degree in microbiology, chemistry, engineering and business. Preferably all of them. If not, I suggest going to several universities that now offer Brewery Science degrees.
What kind of beer do you find Sanfordites prefer? Or is it pretty varied?
I can't put my finger on it. Most craft beer lovers come to the brewery and want what is new or something that they cannot get somewhere else. Sanfordites have received a beer education over the past 3+ years. Ken Martin (Sanford Wine Co.) had a great selection of craft beers. Paul Williams, owner of the West End Trading Co. and Celery City Craft has a fantastic selection of craft beers as well. I have to say that Paul Buster, owner of Buster's Bistro, has done a tremendous job in educating all of us on the finest beers that Europe has to offer.
There are two additional micro breweries that plan to open late 2015. Sanford will become a craft beer lovers destination and will bring in thousands of people that might have overlooked Sanford in the past.
Who has influenced you most during your time in Sanford?
I can't say that one person has influenced me but rather several people that made me want to open a business in Sanford. First, my friend Ken Martin was the first person that encouraged me to go further with my brewing. Second, Chef Rich Lendino, who gave me my first big break by asking me to brew a house beer for his restaurant Marco Dinos. In no particular order, Paul Williams, Theo Hollerbach, Paul Buster and Mark McCarty. Each are successful Sanford business owners that have given me sound business advice.
What changes do you wish to see in Sanford?
I love the streetscape improvements in downtown and hope they continue. Our most important asset is Lake Monroe and I hope the City has big plans for lakeside improvements, hotels and business development.
What is your favorite Sanford event?
There are several events that I enjoy. Pints and Paws is a great beer and charity event. I love all the dogs and I get to bring my boys Dexter and Eli with me!
The St. Johns River Festival of the Arts is an awesome event. Each year it has grown in popularity and is only getting better.
My absolute favorite event is the Love Your Shorts Film Festival. It is a team effort of some of Sanford's most respected residents. Wop's Hops Brewing Co. was a proud sponsor of the festival this year and we will gladly sponsor the festival in the years to come.
What is your favorite restaurant in Sanford for breakfast? Lunch? Dinner?
Breakfast: Taste of Thyme Café has a great breakfast and is very inexpensive.
Lunch: Tony's Deli is always good and is the perfect lunch. I ate at the Willow Tree yesterday. You can't go wrong with the big sandwiches there.
Dinner: Hands down, Marco Dino's Italian Restaurant. I miss them and Sanford's culinary choices have gotten smaller with the closing. I recently spoke to Rich Lendino and he hopes to return soon. I'm very excited!
I find myself eating at Shantell's a lot. They are conveniently located next door to the Brewery and she makes the biggest hamburger in town.
What is the weirdest thing you've ever seen in Sanford?
Before opening the brewery we were contacted by RIP Ghost Hunters. They requested permission to come into the building to see if it was haunted. After a five hour investigation it was determined that we have 5 spirits living in and around the building and property. We haven't seen any ghosts materialize, however the light in the hallway leading to the bathroom keeps burning out without any logical reason.
What is Sanford's greatest asset?
Sanford's greatest asset is the business owners. I'm always impressed with how they are always thinking of ways to improve and expand their businesses. They are always ready to re-invest in Sanford. That's pretty cool!!


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I am a wife, a mother, a daughter, a sister, and aunt, a teacher, a scrapbooker, a kidschurch server, a small group leader, a parent governor, white, female and lots of other things.
These things are very important (some more than others) but they do not define my identity. My identity is a child of God. This is the only identity that offers full and eternal security. This is the only identity that will never ever change, no matter who dies; no matter if I get old and sick; no matter if I lose my job or house or all my money; no matter what.
If I was single and had no kids and was unemployed would I still be myself? Yes. I am and always will be, no matter what my circumstances, a child of God. This is the only relationship that will never change or end, my relationship with my Father in Heaven.
This is the relationship that I base all of my foundations on. If I based my foundations on my husband, what happens if I get divorced or he dies? Will that be the end of Alex? No. Of course it would be terrible, but I would still be the same Alex, the same child of God.
If I lose my mental faculties and can no longer work or write will I lose my identity? No. God will still love me. God will still be my father. I will still live with him forever in Heaven when I die, with a new body and mind that work perfectly.
That doesn't mean that I take my family or other blessings from God for granted. In fact I thank him for them every day. He really has blessed me in so many ways.
Bad things have happened and will happen in my life, and of course they are not easy and I will not be happy about them. When I was struggling with PND, I asked God if he was punishing me. But through everything, I trusted him and knew that I was still a child of his. I had depression; my life was difficult; I thought 'they' would take away my baby. But depression did not define me. It did not change my identity. My foundations are set on the rock of Christ and do not change, no matter how terrible the circumstances of my life.
It's so easy to fall into the trap of basing your identity on what you do or who you are in relationship with or your health or other things. The trouble is that if we base our selves and happiness on them, they will let us down one day. Also they will be our idols- more important to us than God. That's a dangerous place to be.
I'm not saying I've got this all sorted. Too many times have I based my hope on other people's perceptions of me, and too many times have I been let down by them. I am learning that actually what other people think doesn't really matter- what really matters is what God thinks.
Rich or poor; black or white; young or old; well or sick; married or single; a parent or childless; educated or illiterate- these are things that the world uses to define people and put them into order of importance. God does not do this. He loves us no matter what.
Genesis 1:27
So God created humans in his own image. He created them to be like himself. He created them male and female.
John 1 1:12-13
They believed in him, and he gave them the right to become children of God. They became God's children, but not in the way babies are usually born. It was not because of any human desire or plan. They were born from God himself.
Since you are now God's children, he has sent the Spirit of his Son into your hearts. The Spirit cries out, " Abba, Father."


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Haunted by sleep paralysis? Think you're seeing ghosts?
Sleep paralysis is not as bad as you think!
Sleep paralysis can be very scary! Have you ever been so scared at night you can feel your heart thumping so fast that you're frightened that the sound of your own beating heart can be heard?
I have, I have been that scared! Have you ever had a nightmare that as you awake, leaves you shaking?
Have you ever had a nightmare so bad, you can't stop thinking about it the entire next day? I have and if you have ever suffered from a sleep disorder you will know and understand how bad they can be.
If you're new to my blog why not subscribe? Just enter your email in the subscribe section.
Sleep Disorders are a massive thing!
Sleep disorders are a massive thing. Looking this up on the internet I found that according to the National Institute of Neurological Disorders and Stroke, about 40 million people suffer from chronic long-term sleep disorders in the United States alone.
I do wonder where these figures come from as I know many people that suffer from sleep problems and they have never reported it.
There are many disorders, one of the rare ones is Narcolepsy, this is when a person falls asleep instantly whether they are working or driving which is so dangerous. I wanted to share with you one disorder called sleep paralysis which terrorised me.
Lack of Sleep effects my Wellbeing
Now, they have made movies out of this as it is very scary. I am however a person that needs roughly 7-8 hours sleep a night. If I do not get the right amount of sleep, it affects my mood and body the next day.
I am really quite the grump if I have not had my sleep and it affects my concentration too. Without the right amount, I am tired and I get what I would describe as brain fog.
My Sleep Paralysis began when I was 13
At the age of 13, I was involved in a severe accident, whilst in intensive care, my parents thought I was not going to make it. It was during my recovery when I had my first ever experience of sleep paralysis. For those that have not experienced this, it is petrifying.
Firstly it happens to me when I am going to sleep but as far as your concerned, you haven't actually fallen asleep just yet and you're completely conscious. Suddenly a presence is felt in the room. My body then goes completely solid in whatever position I am in, you become completely paralysed.
I am able to breathe but unable to open my mouth, eyes or move any part of my body. My heart races through fear and it feels like my pounding heart will come out of my chest.
I recall my first every episode and wondering, have I just died? Did something go wrong and the Doctors missed something and now I am paralysed? All I wanted was help and to be able to move but no matter how much I tried nothing worked.
There is a moment in the film the Matrix where Keanu Reeve's mouth morphs into the rest of his face and he really struggles to talk, I recall watching that scene and thinking how similar it was to how I felt when I suffered from sleep paralysis.
I suffered from this for years. I would awake screaming. Once I was finally "released". During my teenage years, I actually did not know what was happening and was told I was being visited by ghosts! Not only was the sleep paralysis episode bad enough, but to be told a ghost was visiting me, scared me the life out of me.
My family installed a pull light which they put next to my bed as I needed light as soon as it was over. I was so scared as a teenager. This led to me not wanting to go to bed to sleep and when I had an experience I did not want back to sleep. It was so freaky. Bearing in mind that there was no internet when I was in my teens in order for me to look this up.
I still to this day suffer, but I know now I am not haunted by ghosts or demons. It is a sleep disorder which is bought on for me when I am stressed. I wondered how many people suffer from this and according to the internet 8% of the population has suffered/suffering from sleep paralysis. It would seem this is hereditary, my father has had this. Last year, just before my daughter had her mock exams she also started experiencing this.
I am now able to control this much better. When it happens I do not fight it. I now relax my mind and within moments I am released and able to get a good night sleep. The only thing I think about now when it happens is that I have let myself become too stressed and that it is my body and mind telling me to look after myself.
The mind is very powerful
The mind is a very powerful thing and it can play tricks on you. Due to my petrifying experience, I started researching the mind. I am quite geeky when it comes to learning. I am absolutely fascinated by how our brains work and how thoughts affect our well-being and our lives. It really makes me wonder what people thought was happening to them 100 years ago.
Since I started meditating on a frequent basis I find this has kept the sleep paralysis away. I also take a few minutes to de-stress before falling asleep. Now I am lucky to fall straight to sleep and awake refreshed. Read about Meditation and Mindfulness
Making sure my room is uncluttered really helps my mind too. I am heavily into Feng Shui and it is good for the mind not to have clutter.
You might like my post on overcoming my battle with stress and also How to be happy
I have a lavender spray by the side of the bed which I spray my pillows with. The smell of lavender has beneficial qualities that have been used for many years to aid sleep. I also have a lavender balm which I rub into my temples.
If you are suffering from this, I would look at the trigger points. I did read that some people found it was triggered when they slept in certain positions. Personally, I have suffered numerous times before whilst sleeping on my side but it would be worth a try to see what works best for you.
Below is the video of my Sleep paralysis story
Thank you for reading. I would be so grateful if you shared this story. Let me know have you experienced anything like this?
Here is information found on Wikipedia
If you like my true story and would like to collaborate with a UK Lifestyle Blogger please Contact me
My aim of having my blog is to help and inspire others.
I do hope you will read my other posts for more Inspiration.


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National Sites
The American Lawyer Magazine
Corporate Counsel
National Law Journal
Law Catalog
Legal Seminars
New York
New Jersey
Washington, D.C.
Complex Litigation
Matthew Bender, a part of the LEXIS-NEXIS family, has published the Deskbook on the Management of Complex Civil Litigation. The official publication for the complex civil litigation pilot program that has been launched by the Judicial Council of California, it offers case management and technology tips.
Enter no. 330 after clicking here.
EPolicy.com, a Web-based business insurance provider, offers professional liability insurance services for California attorneys. Targeting firms with three or fewer attorneys, ePolicy insures lawyers against claims arising from any negligent act, error, omission, or personal injury, including advertising injury, in the rendering of or failure to render professional services.
Enter no. 331 after clicking here.
Computer Training
Vested Technologies Inc. is offering a series of four KWIKSKILLS computer courses at its Rocky Hill training center, designed to help law firms maximize the effectiveness of existing technologies and applications. Classes are offered in Microsoft Word/Corel WordPerfect; Microsoft's Excel; Microsoft's Outlook; and "Law & the Net."
Enter no. 332 after clicking here.
CCH Inc. has published Privileged Communications and the Delaware Corporation: Corporate and Commercial Privilege Litigation in the Delaware Courts. Written by John E. James, it is a guide to what is, and isn't, protected in proceedings under Delaware law.
Enter no. 333 after clicking here.
Civil Procedure
ProDoc Inc. has released the Texas Litigation System, a Texas civil procedure document automation system that includes more than 360 automated forms. It helps legal professionals prepare routine documents, ranging from simple letters to complex petitions.
Enter no. 334 after clicking here.
Supreme Court
LEXIS Publishing has added Maine Supreme Court Case Law Back to 1820 to its lexis.com research service. It offers case law, statutes, court rules, the government register, the Main Administrative Code, and other state-specific resources.
Enter no. 335 after clicking here.
Case Law
LEXIS Publishing has added Nebraska Case Law Back to 1871 to its lexis.com research service. Additional Nebraska Supreme Court case law is scheduled for release on CD-ROM.
Enter no. 336 after clicking here.
State Reports
LEXIS Publishing has been selected as the publisher of the Washington Reports and Washington Appellate Reports, beginning July 1, 2000.
Publication of the court reports by LEXIS will begin with volume 101 of the Washington Appellate Reports and with volume 141 of the Washington Reports, 2d series, it says. LEXIS will publish the reports through a court Web site, in addition to print and CD-ROM editions. The Web and CD editions will be searchable, and will include the entire body of court reports in Washington, as well as the latest case law.
Enter no. 337 after clicking here.


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Studio: Smash PicturesCWMH
Director: Jim Powers
Approximate Running Time: 01:59:58
Released: 2015
Watch This Movie
Pay Per Minute Streaming Video
Own This Movie
HD Download AvailableLifetime Streaming $9.95
2016 AVN Nominee for Best Parody
2016 AVN Nominee for Best Makeup
2016 AVN Award Nominee for Best Art Direction
When down-on-his-luck loser (James Deen) lands a job as a night security guard in the world famous Erotic Heritage Museum, he soon discovers the reports of strange events taking place after-hours are true! Reports are out that the exhibits come to life at night and have sex with the guests. James and superstar Riley Reid, who plays the museum tour guide, are soon front and center engaging with Golden-era porn stars who come to life when the doors lock for the night. Relive the classic pairings of Marilyn Chambers (Chanel Preston), as she reunites with Johnny Keyes (Isiah Maxwell) from Behind the Green Door. Watch Harry Reems discover the clit in Linda Lovelace's (Anna Morna's) throat. Seka (Jenna Ivory), John Holmes and Caligula run wild in a maze of sex artifacts dating back to the Stone Ages. Featuring hot newcummers Zoe Wood and Elizabeth Bentley, and XXX legend Ron Jeremy as the curator of the museum, this movie is destined to be a classic like the films it pays homage to!


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A great beverage is a must-have for that outdoor deck party! Hot, iced or with a little kick, you can always count on Wystone's World Teas to have a great drink ready! Today, Owner Wy Livingston made us "Tea-Tinis"! Visit Wystone's Cafe in the heart of Belmar or check out her brand new website Wystones.com
For Catering... call the Wystone's Northfield Event Center at 303-371-8186.AlertMe


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Allain, Valerie
I only really know her from French in Action, a show I used to occasionally watch a bit of. It was to teach the French language, but I never learned anything from it. I really basically just watched it for her... But anyway, I'd like to see her in some other stuff, proper acting roles, y'know? Also I'd like to find more links for her.


text: Description Earth Song "I remember writing Earth Song when I was in Austria, in a hotel. And I was feeling so much pain and so much suffering of the plight of the Planet Earth. And for me, uhm, this is Earth's Song, because I think nature is trying so hard to compensate for man's mismanagement of the earth. And with the ecological unbalance going on, and she has wounds, and it's about some of the joys of the planet as well. But this is my chance to pretty much let people hear the voice of the planet. And this is "Earth Song". And that's what inspired it. And it just suddenly dropped into my lap when I was in... on tour in Austria."


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Doing Junk The Right Way
How to Get Cash from Junk Cars
Owning a car by most people is a joy and luxury all at the same time. The other name for a car is an automobile and is used to transport goods and services. Depending on the manufacturing they are made from automobiles vary accordingly. Depending on the motor vehicle the fuel source will also vary accordingly since some use vegetable oil, electric, hydrogen, solar and gasoline. The price differentiation between various automobiles is as a result of the fuel sources as some are more expensive than others. The diverse features and controls of a car enable it to perform better. These controls are important as it is what makes up a car.
More features and controls have been incorporated in automobiles to result to modern hi-tech vehicles. Navigation systems, rear reversing cameras, in-car entertainment, and air conditioning are some of the added features and controls in modern automobiles. Automotive navigation system uses a satellite navigation device to give the right position then result in direction. Having your own car relives you of stress of public transportation as it is an easy mode of transportation.
Several disadvantages have being resulted from having an automobile. The expenses followed by having a car is much as its an extra cost. The other disadvantage is that the level of air pollution has increased significantly resulting to environmental degradation and human health effect. Cancers, heart diseases and respiratory diseases are some of the effects that humans face as a result from pollution. Getting stuck in traffic is not such a pleasant experience but it comes with having too many cars on the road.
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"The Cabin," the universal means of transportation within the flying city. (A drawing from Georgii Krutikov's 1928 work, "The City of the Future: The Evolution of Architectural Principles in Town Planning and Residential Organization.") (Georgii Krutikov/courtesy the University of Chicago Press)
Click for a full size image
The Soviet City in the Sky
In 1928, a Russian architect proposed taking urban living to new heights.
There's always one student who can't meet the deadline, and in 1928 at the Vkhutemas Technical Institute, it was Georgii Krutikov. While the rest of the architecture students and faculty packed for summer break, Krutikov feverishly continued sketching his designs. When he finished, he argued in his oral presentation that since the landmass available to humanity was limited, and the population was exploding, a radical solution was needed. His idea? Mobile architecture. By "mobile," he meant to place buildings in the sky, so the land could then be cultivated.
After Krutikov's presentation, witnesses recall "a terrible quiet reigned." Finally, someone asked Krutikov how long he'd spent on the idea. "Fifteen years," the student replied calmly.
There were no further questions.
When the press learned that Krutikov had been awarded the title "architect-artist," he was mocked as the "Soviet Jules Verne," and the diploma committee castigated for training "day-dreamers," not "builders." The committee replied that while Krutikov's project was "visionary" and "utopian," the other students' designs (62 in all) were all "highly practical."
A general view of the living quarters developed for the Flying City. Each multiple-story structure featured a ring-shaped communal building positioned below. Drawn by Georgii Krutikov for "The City of the Future," 1928. (Georgii Krutikov/courtesy the University of Chicago Press)
Click for a full size image
The avant-garde artist is the subject of a newly translated work, Georgii Krutikov: The Flying City and Beyond, by Selim Omarovich Khan-Magomedov (2015, Tenov Books/University of Chicago Press). Krutikov, as it turns out, was intensely interested in aviation—particularly airships—and drew designs for gondolas and airplane factories. He also subscribed to aeronautical magazines, and corresponded with prominent scientists such as Konstantin Tsiolkovsky.
Krutikov proposed that the city would be suspended in the air by some kind of atomic energy—he's a little iffy on the details—and people would travel from the surfae to the airborne residential pods in a "cabin," a kind of space capsule that was capable of traveling through air, on the ground, and underwater. The cabin would be equipped with self-cleaning walls (why?) and furniture for one person, which would be able to change shape depending on whether the traveler was sitting or standing.
What became of the Flying City? Although Krutikov's design wasn't published at the time, architects recalled his visionary work—and the furor it caused—many years later, during the Space Race of the 1950s, according to Khan-Magomedov. Krutikov himself died in 1958, after a career designing residental buildings, Metro stations, and conserving architectural landmarks. While researching his book, Khan-Magomedov tracked down Krutikov's classmates, many of whom could draw portions of the Flying City from memory. They believed that nothing remained of the work, neither sketches nor photographs. But Khan-Magomedov located a family member and uncovered a treasure trove: the original Flying City drawings, photographs of students' work, unpublished manuscripts, and more. With these documents, the details of Krutikov's vision finally come to light.
Images from Georgii Krutikov: The Flying City and Beyond used with the permission of the publisher.
source : Smithsonian


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State Politics
Legislative reckoning all but assured for Idaho's Guthrie, Perry
What the Idaho Legislature will do when it takes up the matter of an extramarital affair between two Republican lawmakers will push the body into uncharted waters.
Out there, on a sea of concern for institutional integrity, evolving public attitudes on morals bob alongside still-standing-but-seldom-enforced state laws against adultery.
Make no mistake: Both legislative houses will take it up — the circumstances make it unavoidable. The matter has gone public, with legal and moral questions put in play. What the public hears going forward, and how much, is another matter. As Kremlin-watchers in the days of the former Soviet Union would recall, the first and only sign that someone's out of favor might be who misses the next parade — or in this case, loses a committee or leadership position.
The relationship between Nampa Rep. Christy Perry and Inkom Sen. Jim Guthrie became public in mid-August. A far-right conservative blogger, Lance Earl, who ran for the House in Guthrie's district in 2014 and is a political opponent, wrote about it after interviewing Guthrie's ex-wife shortly following the couple's summertime divorce.
Both lawmakers have issued vague statements that acknowledge a relationship and error in judgment. They've expressed regret and shame, sought forgiveness and disputed the reported facts. Neither has agreed to be interviewed, declining multiple Statesman requests. Both continue to seek re-election in races that, before disclosure, seemed pretty safe.
The leading question now, assuming they win re-election in November, is what political price will they pay, if any, for their indiscretion? And following on that, will penance be meted out behind closed doors — either by the full body politic or just their party — or via a public morality play worthy of Hawthorne's "The Scarlet Letter"?
"It sounds like it will be become public record, because there's nothing to really argue," said Ethan Wilson, an attorney and policy specialist with the Center for Ethics in Government at the National Conference of State Legislatures. "It doesn't sound like it's the conduct that's at issue here. It's what's the punishment."
The two were cleared of any related misuse of public funds in a probe that legislative leaders promptly initiated after the affair became public. Yet they still likely face ethics questions when the Legislature reconvenes in January. Since one is a senator and the other a representative, there might even be two inquiries.
Prior ethics cases in the Legislature have seen lawmakers resign following investigation, hearing and censure. One senator was exonerated but lost his bid for re-election.
But those precedents involved clear-cut charges of official misconduct. The Guthrie-Perry matter does not. Nor is it like the case last year in Michigan in which two lawmakers were caught lying and misusing public funds to hide their tryst.
How much does the public really care these days about people and politicians who have affairs? Thrice-married Donald Trump published a book that described what amounts to serial adultery, and he's the Republican candidate for president. Hillary Clinton's marriage has endured a healthy share of outrages, courtesy of her husband. Voters don't seem to see infidelity on its own as a disqualification for public office.
In the case of Guthrie and Perry, regardless of public attitudes, there is potential felony law involved. Here's where things stand, what might trip them up, and where the chips might fall.
'Conduct unbecoming'
Both legislative houses have provisions on ethics in their internal rules. These codes are adopted with each successive session. The House seats a standing ethics committee at the beginning of each two-year term, while the Senate empanels one only as needed.
The rules in both houses set forth five causes under which an ethics complaint may be brought. Only a fellow lawmaker can bring one and it must be in writing. Only if the ethics panel finds probable cause that a violation occurred does the complaint, and any ensuing proceedings, become public.
Of the five causes listed in the each house's rules, only two potentially apply here, and both are vague and subjective. They cite "conduct unbecoming" a representative or senator, and a violation of any state law or internal rule that discredits or embarrasses the body.
That's one big side of a barn at which to aim. Given such an easy target, how could an opportunistic internal rival or moralizing critic — and the Legislature is home to both — resist filing the complaint? Additionally, lawmakers take to heart the reputational risk to the institution that inaction might represent.
"Anytime there is any misconduct by an elected official, it reflects on the whole body. In fact, it reflects on government as a whole to some degree," Senate President Pro Tem Brent Hill, R-Rexburg, said this week. "Anytime we do anything inappropriate, even in our personal lives, it can have an effect on the body. At the same time, we all make mistakes, and our mistakes do reflect on our colleagues and the body."
The law is the law. Or is it?
What's more, adultery is still a crime in Idaho, as it actually is in 20 other states, including such liberal bastions as New York and Massachusetts. In most of those it's classified as a misdemeanor. Idaho is one of five states where it is a felony.
The circumstances behind Idaho's statute are unique. The current law dates from 1972, but that's misleading. In 1971, the Legislature approved a sweeping rewrite of state criminal and penal code, only to throw it out wholesale the following year. The changes had, among other things, decriminalized consensual gay sex, and citizens were outraged.
The 1971 revision also removed the crime of adultery. In 1972, it went back in with the rest of the old code. The language is unchanged from its initial enactment in 1905. The maximum penalty instituted more than a century ago, and still on the books: up to three years in jail and the astoundingly high fine of $1,000 — about $26,000 in today's dollars.
Adultery laws are rarely enforced, in Idaho or elsewhere. A Stanford law professor, Deborah Rhode, has written a book on them, and with Trump's rise in the primaries, penned a timely LA Times column on the subject earlier this year. In it, she notes that social disapproval toward adultery has actually ticked up, even as legal sanctions against it have rolled back. At the same time, though, between two-thirds and three-quarters of Americans, when surveyed, don't think it should be a crime.
"The law needs to catch up," she wrote.
The fallout
But not here, not yet. Idaho thus has two sitting lawmakers who violated state law in a liaison that public opinion, if reluctant to punish, still seems to condemn. It thus seems impossible for the Legislature to dodge the issue, even if lawmakers would rather do just that.
What does it mean, politically? Perry, seeking her fourth term, has been a rising star among House Republicans, entrusted with chairing the House Ways & Means Committee, the speaker's vehicle to fast-track or kill legislation. Strongly pro-gun and conservative on matters of faith, she also has been outspoken in favor or public defense reform and expanding health care options for the working poor who can't get coverage. She sits in the more pragmatic wing of the Republican camp. She ran unopposed in 2014 and the matter is not likely to be an issue in her re-election campaign now.
"I really would prefer to leave a personal thing like that out," said Rita Burns, the Democrat running against her.
Guthrie, too, while not an up-and-comer in the Senate, is less ideologically driven, friendlier to business, and also more inclined to favor expanding health care for the poor. A former House member, he is seeking a third Senate term. He also ran unopposed in 2014, but this year faces Democrat Mike Saville.
"I've focused on my campaign, quite frankly. We've worked very hard before this came out," Saville said. A career in business, he said, taught him not to disparage competitors.
But, he said: "I don't see how a guy can do that and still represent 50,000-60,000 people and keep his mind on the issues. ...Voters have to look at that carefully."
Whatever happens in January, political life might never be the same for either lawmaker.
"They probably won't live this down for a long time, but I don't know if their conduct rises to the point where they will be formally punished or disciplined," said the NCSL's Wilson.
More broadly, the matter might serve as the basis for renewed debate over creating a state ethics commission. Idaho doesn't have one and is one one of states with weaker ethics provisions. Proposals for an office of Inspector General died both this year and last.
Bill Dentzer: 208-377-6438, @IDSBillD
What they say
Sen. Jim Guthrie and Rep. Christy Perry have declined requests for interviews. They have each issued statements:
Perry (Aug. 18):
"I was once experiencing a profound crisis in my life. During that time I turned to a friend in the Legislature and ultimately made a terrible mistake for which I am truly sorry for. This occurred approximately two years ago and my husband was made fully aware of all details. Our decision was to face our problems head on. We have been actively seeking help and guidance for quite some time and are fully committed to our marriage of 23 years, our family and each other. It is our hope you can support us in our very personal decision. Unfortunately, someone has decided to use the past situation to launch a disgustingly brutal attack. Overall, it is NOT accurate and serves no positive purpose in the lives of the families involved or the political arena. I have worked incredibly hard in the Idaho Legislature for my district and the state. I will let my reputation, my work on policy issues, my voting record and work ethic speak for me."
Guthrie (Sept. 9):
"Every once in a while you find yourself in a darned-if-you-do, darned-if-you-don't situation. Comment, and risk putting legs back under an already painful news story; or remain silent, and leave those I serve as a member of the Idaho Senate wondering. I have decided, albeit somewhat tardy, to share some things with those I represent.
"For the most part the events that have unfolded over the past couple of weeks are private in nature and it is unfortunate that they have not remained so. Much of what has been written is inaccurate, unsubstantiated and outright lies. That said, I am not without fault and take my share of blame and responsibility and then some.
"I want those who elected me and all residents from southeast Idaho and beyond to know how profoundly sorry I am for any embarrassment my shortcomings may have caused. More importantly, I want my family to know how much I love them and how sorry I am for any grief suffered by them due to my lapse in judgment.
"I am a fortunate man and I am thankful for the many friends, acquaintances and family members who have offered their support and words of encouragement. I cannot adequately express how much those exchanges by phone, card, email or text have meant to me. It is that support that has carried me through a very difficult time.
"It is my intention to vigorously campaign for the retention of the Senate seat I currently hold. I am committed to continue working on the many important issues facing the Idaho Legislature including education, health care, economic development, tax policy, transportation and many others. I have enjoyed serving the citizens of Bannock and Power counties and would be humbled by the opportunity to continue in that capacity."


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Remember a few months ago when I came up with the You're Tink Approved awards? Well some of my favorite blogger liked them so much that they made ones of their own that reflects their own blogs. Today Naida, The Bookworm made hers:
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Wednesday, June 11, 2008
Recieved a Blog Award!
Posted by Ladytink_534 at 3:12 AM
3 comments:
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When creating a dessert to your bodybuilding meal plan, all the time understand the need to reduce sugars and quick performing carbohydrates. In the event you pile on the fruit and top with peanut butter or any sort of nuts, it ends up being a fairly stout, substantial snack or meal. 1. Begin by blending/whisking the almond milk, vanilla extract, and matcha collectively. Some research means that cinnamon may assist decrease cholesterol, although this has yet to be confirmed.
Excessive protein, low sugar and basic components swapped with more nutritious options. Yogurt is dairy, which we eat sparingly in our house (as a result of there are more healthy issues; more nutrient dense, less-debated and analysis-murky, that you may fill up on).
Stuffed with candy peanut-buttery goodness, you wouldn't even know these peanut butter cookies are made without a pinch of flour. Slowly add almond milk to combination and mix till there aren't any lumps. These no-bake almond cookies may be small, but they make up for their measurement in the flavour division.
Of stevia powder or a zero-calorie sweetener of your choice. Cannot get enough of chocolate cake but unable to eat gluten? In actual fact I like to do this even when I'm slicing just because it makes it extra pleasant. One email per week, exclusive content, no ads, and, of course, you may unsubscribe anytime you need.
Smoothies, cake batter fudge, vanilla cherry "good" cream, and more. This vegan favorite can be freed from gluten and can enhance your Lynx Board health program with out having to activate the range. Satisfy the necessity to spoon up something frozen and candy by making this recipe for dairy-free mango ice cream Don't worry — no ice cream maker is required, just your freezer and an excellent blender.


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Well, hello there beautiful.
Isn't this sandal just darling? This spring/summer, it's all about the chunky heels. No, I'm not talking the grandmother clunky style, I'm talking totally chic, fashion forward thick, block heel. They look great with summer dresses, cropped pants and are actually wearable, too. I'm looking at you gals who like to wobble in stilettos after dark–with a great pair of chunky heels, you'll be teetering no more.
Here's some of my favorite picks I'm currently obsessed with.
Are you digging the chunky heel trend?
For constant style and beauty chatter, connect with me on Facebook, Twitter and Pinterest, too.


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About St. Paul's
seek truth, knowledge and excellence;
live by faith, compassion and integrity.
- St. Paul's School Mission
St. Paul's School is a kindergarten through twelfth grade college-preparatory day school in Brooklandville, Maryland, conveniently located on Falls Road off I-695. We are coeducational in the Lower School (grades kindergarten to four) and all-boys in the Middle and Upper Schools (grades five to twelve). St. Paul's shares a campus with St. Paul's Plus Co-ed Preschool and St. Paul's School for Girls, grades 5-12.
Founded - 1849
Affiliation - Old St. Paul's Episcopal Church, Baltimore, Maryland
Campus - 95 acres
Enrollment - 758
Faculty - 110
Student-Faculty Ratio - 8:1
Average Academic Class Size - 15-17
Graduates - 3,800
Operating Budget - $19 million
Students Receiving Financial Aid - 35%
Financial Aid Budget - $3,150,000
Average Financial Aid Grant - $11,500
Endowment - $47 million
Annual Giving - $1.56 million (2017-2018)
Professional Affiliations:
NACAC, AIMS, NAIS, CRIS, NAES, CAPE, MAESA, BEST, College Board, Orton Dyslexia Society
Board of Trustees 2018-2019
The St. Paul's Schools
Board of Trustees
Rev. Mark A. Stanley, Chair
Joanne P. Bartlett, Chief Executive Officer
Elizabeth S. Robinson, President
Elise A. Butler, SPSG '83, Vice President
Steven B. Stenersen, SPS '78, Vice President
Dana M. Foley, Co-Secretary
R. Carl Pohlhaus SP '83, Co-Secretary
Brian C. Nelson, Co-Treasurer
Pamela S. Schutz, SPSG '72, Co-Treasurer
Penny Bach Evins, Head of School, St. Paul's School for Girls
David C. Faus, Head of School, St. Paul's School
Tracy A. Bacigalupo
Ann S. Barry, SPSG '76
Kim Goetze Burch, SPSG '79
Timothy Burdette, SPS '88
Scott D. Burger
William B. Chambers, SPS '72
Jennifer L. Collins, SPSG '95
George Russell Croft, SPS '92
David Dunn
Mary Baker Edwards, SPSG '77
Carlos Fernandez
Kathleen O. Gavin, SPSG '79
Stephen W. Guy
C.F. Claflin Hall, SPS '81
Susan G. Harris
John "Jack" Huppler
Gregory S. Hurlbrink
Leo Kelly
Dr. Marlene R. Miller
Keiffer J. Mitchell, Jr.
Keith Murray
Laurel Peltier
Michael L. Ponsi, SPS '83
Suzanne Riedel
Kelly Nocher Riepe, SPSG '01
Andrew D. Sawyers
Laura Scornavacca Schuebel, SPSG '91
Sarah Schweizer
Robert W. Sharps
Joan Smith
Michael D. Sullivan
Joseph Sutton, SPS '88
Nicole B. Swann
Ann Teaff
Stephen Van Besien, SPS '81
James A. Vlk
John P. Waterhouse
Tehma Smith Wilson, SPSG '96
Scott R. Winn
Gretchen Carroll, SPSG Parents' Association President
Jennie Ray, St. Paul's Parents' Association President
Haward Sawers Casewell '09, SPSG Alumnae Association President
Joshua Scheinker '92, St. Paul's Alumni Association President
Evelyn A. Flory, Ph.D., Honorary
George W. Gephart, Emeritus
Robert W. Hallett, Honorary
James A.C. Kennedy, Emeritus
Andrea B. Laporte, Emerita
Lila B. Lohr, Honorary
John T. (Jack) Ordeman, Honorary
W. James Price IV, SPS '42, Emeritus
Mary Ellen Thomsen, Honorary
Mary Frances Wagley, Honorary