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At Olympic Leisure, we recognize your health and happiness is the most important reason for visiting. Find your best self with us, knowing you can reach your goals in our safe, inclusive and welcoming centres.
Access unlimited 1 on 1 appointments with our exercise professionals, be motivated by our instructors during group fitness, recover from injury or achieve those goals quicker with the experienced coaching of our Personal Trainers.
We have a variety of modern equipment to help you exercise better and stay on track with your health and well being goals.
"The groundwork of all happiness is health"
Leigh Hunt
Upon becoming a member we will ensure you are fully supported and coached through achieving your fitness goals. Start by booking in a health consultation with one of our exercise professionals. They're free and included for the life of your membership. This is an opportunity to discuss your goals, current health considerations and past exercise experiences with our team to design, with you, the most suitable exercise program. Whether it's increased balance, post-natal or a marathon program, we'll tailor it to you.
Olympic Leisure


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Payment for all treatment packages (IVF, ICSI, IUI, and FER) is due on the day of the first ultrasound scan.
How to pay
Fees for initial consultation are payable in advance. All other charges not included in treatment packages are payable on the same day that they are undertaken.
You can pay by building society or bankers' drafts (made payable to The Herts & Essex Fertility Centre), debit/credit card (a 1.5% fee is charged on credit card payments).
Unfortunately we cannot accept personal cheques.
This fee schedule becomes effective 1 January 2015 and supersedes all previous prices.
It may be subject to change without notice.


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Thursday, March 6, 2008
TorontoStyle Spotlight: Stylist Shannon Antonia Vidal
Shannon Antonia has always had a love for fashion and creating outfits since she was a little child, and in the summer of 2003 that love became reality when she became the personal stylist for model Layan Lee. She was her personal stylist for 2 years until she decided to quit modeling to go back to school. At that point she too decided to take a break from styling to focus on my schoolwork as she neared graduation. She got the itch to get back into the fashion scene again, and started with helping to style & produce the fashion show for Windsor Sports Weekend 2007. Shortly after that she assisted with Toronto's first ever Toronto Week of Style as well as L'oreal Fashion Week.
She has also helped style Fusion Urban Meets Vogue, one of the biggest urban fashion shows in Toronto. She is currently the personal stylist for rapper Kay Mila and is in the process of launching an event planning company, "La Vie" with her business partners which is expected to launch late spring to early summer of this year. La Vie will specialize in throwing themed parties/events; personal styling and a whole lot more!!! Stay tuned!!
Pics of some of her work:
People of Toronto and abroad this is a lady to watch! If you are a model, promoter, or creating your own fashion show this is a stylist you want to have on your team!
You can contact Shannon at:
phone: 647.283.3575
For blackberry users out there her pin is 20387D83.
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Atypical Mole Removal
Atypical moles are also called dysplastic moles, and they are very common. In fact, an estimated one out of every 10 Americans has at least one atypical mole. Atypical moles are larger than common moles with borders that are irregular and poorly defined. Atypical moles vary in color, ranging from tan to dark brown shades on a pink background. Their irregular borders may include notches, or they may fade into surrounding skin and include a flat portion that is level with the skin.
While atypical moles are considered more likely to develop into melanoma than regular moles, not everyone who has atypical moles gets melanoma. With a higher melanoma risk involved, it is important to have any atypical moles evaluated particularly when there's any family history of melanoma. Dr. Carroll "grades" or categorizes atypical moles based on the cellular features she observes microscopically. She visually categorizes the degree of disorganization seen within the cells that make up the mole to determine whether the atypia is mild, moderate or severe.
Each patient is different, and Dr. Carroll takes into account a variety of factors before recommending whether an atypical mole should be removed or more aggressively watched for any change. Dr Carroll utilizes Dermoscopy to help determine if a particular lesion is atypical and needs to be biopsied or excised. Dermoscopy is the examination of the skin using skin surface microscopy mainly to evaluate pigmented skin lesions. Dermoscopy allows Dr. Carroll to properly diagnosis possible melanoma.


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Clinic Stories
Motivational Spitter
My first visit to Mississippi was July 1987. I had recently joined a drug company and was asked to help with a trial being concluded at Mississippi State University. I flew into the Golden Triangle Regional Airport, the golden cities being Starkville, Columbus and West Point, and was at MSU the next morning 6:30 AM. The plan was to start early - July in Mississippi tends to be warm. Three farm hands, black men in their 20's, were there to help a coworker and me. The work involved individually weighing thousands of chickens in different pens being fed various levels of a growth promoting compound that never made it to market.
We started promptly at 7:00 AM, catching the birds, separating male and female, weighing them individually, recording the weights and transferring them to an adjacent processing facility. The three farm hands stood and watched for the first two pens. We paid no mind and moved to the second, then the third pen. Then one took the sheet to write down weights, followed by another who lazily got into the pen and began catching chickens. By the fourth pen all three were in action and the pace picked up. Soon it was an assembly line and we were backing them up in the processing area. With a system in place, conversation picked up - names, interests, backgrounds, what sports did you play and so on. Soaked in sweat and covered with dust and feathers, it was hard to recognize who was who. One man asked "Are you sure you're a doctor? I never seen no doctor work like you." When we got to the halfway point it was clear that we would finish by noon. We continued frenetically, and what looked to be an all day job was done by just past 11 AM. In a few hours a deep mutual respect had developed and my coworker and I were fast friends with the Mississippi farm crew.
We ordered lunch and drinks and were cooling off beneath a shade tree when the farm manager arrived. A short white man with a paunch and a thick wad of tobacco in his left cheek sauntered up. My coworker introduced me to "Frank", the farm manager. With no formalities typical of an introduction, such as hello or nice to meet you, he moved directly to "Getting any work out of these n-gg-rs?" punctuated by a splatter of tobacco juice to the side. I explained that the reason we were finished so early was due to their hard work which their coating of grime bore out. He stared stolidly for a moment, then sauntered off without a word. I apologized to his employees who naturally said it had nothing to do with me. I repeated the story of my first trip to Mississippi to many people I worked with there and received one of two reactions. More common was "How embarrassing". The rest shook their heads slightly and gave a commentless stare as if to ask, "Why would you tell me that?" We never ran another trial at Mississippi State and I never saw them or Frank again. I am certain though, that he did not get much work out of his boys that day or thereafter.


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Over the past 18 months, Otway Health and Lorne Community Hospital have explored how both health services can better share resources to ensure their long-term success and viability.
This process has identified an opportunity to create a sustainable health service along the Great Ocean Road and as a result, Otway Health and Lorne Community Hospital Boards are planning to seek approval from the Minister for Health to combine operations under a single entity.
The joint proposal to combine the health services of Otway Health and Lorne Community Hospital, will ensure the provision of improved service delivery and greater access to clinical care along the Great Ocean Road and into the Otways.
This amalgamation is an important step forward for both communities. We look forward to continuing our consultation with you to shape future services and to further cultivate our partnership.
Frequently Asked Questions
Why are Otway Health and Lorne Community Hospital Boards proposing an amalgamation?
Otway Health and Lorne Community Hospital are both faced with significant challenges primarily regarding the long term financial viability, recruitment and retention of staff, and service availability. In recent years these challenges have begun to impact our ability to deliver health services to the people in our community. This, combined with our geography and the seasonal population of both areas, creates a rather unique position.
As a result, we believe if both health services formally come together, we can work as one organisation, and collaboratively build and further improve on our existing safe, high quality services and secure the future sustainability of both health services.
What will be the benefits for consumers and staff?
- Greater access to a broader range of health services locally, and more choice as to where your health services are delivered;
- Better connectivity and delivery of services across both sites. When community members need access to health care, this can be better coordinated;
- Improved access to health services at both Lorne and Apollo Bay. Through the platform of shared senior management, we have already seen Otway Health and Lorne Community Hospital provide a range of health services together such as; General Practitioner (GP) services, Social Work, Exercise Physiology and NDIS packages. We have also conducted shared staff education and training sessions across both sites in Advanced Life Support, Montessori Aged Care Methods, and Alcohol and Drug Recovery;
- Greater ability to meet patient needs at different stages of life and within their own community. For example midwives to deliver pre and post-natal health checks or palliative care being provided to the dying at home;
- Improved accessibility to, and coordination of, aged care services. For example more help for those in need at home with cleaning or shopping as well as assistance understanding the complexities of the new My Aged Care program;
- Improved access to health care professionals with more experts available to both sites;
- More opportunities for staff professional development and flexible job sharing in order to develop, upskill and retain staff;
- Enhanced sustainability and increased stability of GP services throughout the local region.
- Improved operational efficiency to allow diversion of resources towards enhancing direct patient care. For example by sharing a CEO, savings can be spent on additional physiotherapy resources;
- Shared resources will drive improved quality and patient safety for both communities.
When will this happen? How long will it take?
We have been undertaking due diligence and comparing operational and service delivery options over the past 18 months.
The Boards of Management of both services have now agreed on an operational and governance structure for the future. The next stage is to conduct a thorough process of community consultation to discuss the benefits and the risks associated with this proposal. The community engagement process will continue into early 2019.
Both services are established as independent legal entities under the Health Services Act 1988, therefore change requires specific actions from the Victorian Minister for Health and Governor-in-Council.
Who will manage the new single entity Health Service?
Board appointments are subject to Ministerial approval. A single Board of Directors with balanced representation from each of the two existing Boards will provide governance and will also appoint a CEO with operational responsibility across the entire organisation.
What will my local hospital be called?
The names for each local 'campus' will remain the same – Otway Health and Lorne Community Hospital. An umbrella name for the combined entity will be included in the proposal.
I like my local hospital. Does this mean that we will no longer have a local hospital?
No. It will be business as usual for both hospitals, right where they are now.
Each hospital will continue to operate its respective Urgent Care, Acute Care and Residential Aged Care, Community Services and neighbourhood houses, exactly as they do now.
A team of doctors will continue to provide medical services to both hospitals and medical clinics.
Will there be loss of services, beds, or funding?
Ensuring consistent, high quality, safe and accessible care into the future is our priority. The ability of the combined, single Health Service to deliver improved outcomes for both communities requires adequate funding. Our submission to the Minister is based on the expectation that existing funding will be maintained or increased. This includes funding; Residential Aged Care, Community Services, Acute Care, Urgent Care and the Neighbourhood Houses. We are asking the Minister to continue the funding arrangements as they are now with the Multi-Purpose Service (MPS) in the Apollo Bay area and Small Rural Health Service funding for the Lorne area.
What will happen to existing donations and auxiliaries? Where will the money, items and equipment go?
We are continually grateful to our donors and volunteers. It will be business as usual for existing donations and auxiliaries. Donors and fundraisers will always be able to direct their financial or other forms of donations to a specific service, facility or project. Structures will be put in place to quarantine directed donations to ensure they are used only for the intended purpose.
Will there be job losses?
- No
- Our staff are highly valued by us and the community.
- There is no plan to decrease any direct care delivery roles i.e. nurses, doctors and allied health professionals. We will continue to grow our support services along the Great Ocean Road and into the Otways;
- Some roles may need to be re-designed to meet the changed operational structure. We expect, through collaborative discussions, opportunities may arise for staff to work across both sites; and
- By working together, it may also increase the likelihood of attracting additional, high calibre staff.
I currently work close to home. Will I have to travel to work in another town?
Staff will not be asked to drive further than they currently travel and the new entity will enable staff to work across locations. Increased services will mean more opportunity for staff along the Great Ocean Road, and some staff may choose to work at both sites as it meets their professional goals. For example a staff member with specialized skills may share their expertise between Apollo Bay and Lorne.
What would happen if we did nothing?
The greatest threat to the sustainability of local health services is for Boards of Directors to take no action to futureproof them.
Otway Health and Lorne Community Hospital are both faced with significant challenges; the financial costs associated with providing services, recruitment and retention of staff, increased patient demand, complexity of care, new legislative changes/requirements, securing new infrastructure, technology and equipment.
In recent years, these challenges have begun to impact our ability to deliver optimal health services to the people in our community. However, a merger between the health services at Lorne and Apollo Bay will allow better access to doctors and General Practitioner training to provide care in the medical centers, residential aged care and acute care settings.
By combining resources and skills, and working together, we will create a stronger health system to better meet the current and future health and well-being needs of our communities.
Are there examples of how the health services work together?
Through the platform of shared senior management, we have already seen Otway Health and Lorne Community Hospital run an array of health services together such as Social Work and Exercise Physiology.
We have also conducted staff education and training sessions across both sites in Advanced Life Support, Montessori Aged Care Methods, and Alcohol and Drug Recovery.
The delivery of community services has been managed across the two services and as a result, we have seen a much broader range of service provision including NDIS packages.
Why become one entity when the current partnership is working so well?
The close partnership between Otway Health and Lorne Community hospital has enabled staff and resources to be shared. We have learned a great deal from each other, however a partnership relies on the 'goodwill' of both parties for it to continue. By formalising and strengthening the relationship between Otway Health and Lorne Community Hospital, community members, patients and staff can have greater certainty about the future. Formalising the partnership also enables us to better access to funding opportunities to build financial sustainability.
Will consultation be undertaken with the staff and the community?
Yes, consultation with staff from both health facilities and each community will continue.
We have provided many opportunities over the past 18 months and will continue to do so. We want to know what is important to all members of our community and staff, and your responses will help to create the vision for our health services as we move forward.
You have further opportunities to participate in community engagement sessions ('Tea Talks'). Tea Talks are designed to facilitate a two-way discussion to help us better understand community and staff needs. Each session involves meeting with a Board member and the CEO, Kate Gillan, to discuss your views about the proposed partnership.
We will continue to keep people informed as we move through the process via local media, our websites, news sheets and social media platforms.
How can I find out more or have my say?
Regular information updates will be published through local newspapers and newsletters, Otway Health and Lorne Community Hospital websites, mail-outs, social media platforms and direct discussion at the Tea Talks.
To register your interest to attend a 45 minute Tea Talk session, please contact:
Otway Health
Phone: (03) 5237 8502
Email: email@example.com
Lorne Community Hospital
Phone: (03)5289 4386
Email: email@example.com


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The Kansas City Council has unanimously approved a slate of changes to the city's minority- and woman-owned business (MWBE) program, in areas related to certification, contract goals, and self-performance. The changes come after a 2016 disparity study conducted for the city recommended that the program specifications be more "narrowly tailored," in order to avoid legal challenges.
Foremost among the changes is a rise in the MWBE participation goals - they will now stand at 14.7 percent MBE participation and 14.4 percent WBE participation. In addition, certain procedures related to certification will now make more allowances for the different circumstances of businesses: a business that is owned by a woman who is a minority, for example, will now be able to register as both an MBE and a WBE, instead of having to choose a single certification. Also, a business is only required to be established in Kansas City for six months prior to certification, rather than for a year, as it was before. There is now, in addition, a net worth requirement; an eligible contractor, to be certified as an MWBE, must have a personal net worth of no more than $1.32 million (excluding equity in the business or a home).
One new practice added to the program provoked some controversy - MWBEs are now eligible for "self-performance", meaning that any MWBE that is acting as prime contractor can use their own business as a way of fulfilling participation goals, rather than reaching out to other MWBEs. Some smaller MWBEs warned that this would disadvantage them; however the self-performance procedures are now part of the MWBE program.
Another change that attracted controversy in the drafting phase was related to oversight of the good-faith effort primes must make in fulfilling MWBE participation requirements. There had been a dispute as to whether the final word on who has fulfilled a good-faith effort should belong to awarding agencies or to the MWBE program itself. For now, on city projects, the MWBE program has the final say, and agencies have the final say on projects that are incentivized with tax abatements, with disputes to be brought before a Fairness in Construction Board appointed by the mayor.
A new category of certification has also been added for socially disadvantaged businesses: businesses owned by people who are disabled or are LGBT, for example. No goals have yet been specified for this category of business.


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Get ready to look fabulous in these Rodeo Quincy velvet pants! They are so soft and absolutely stunning on. With a flare bottom for a retro look, you can't go wrong in these velvet pants. They run a tad bit small. Katy Jade is a size 24 wearing the small. (Gretchen is a size 8/10 and wears the large)


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University Of Utah School Of Medicine Zip Code
University Of Utah School Of Medicine Zip Code
University Of Utah School Of Medicine Zip Code
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The Adams Family | St. Augustine Family Photographer
I have never been a morning person. My parents and husband will tell you, I just am not my cheery self until I fully wake up. So when I became a photographer getting up early for sunrise shoots became just a bit easier. There is just something so majestic about watching the sun come up over the horizon. It is a great reminder of God's faithfulness and steadfast love day after day.
Terri called me about doing a photo shoot and we bounced around on times and days, but we ultimately settled on a sunrise shoot and I'm so glad we did. I love the sunset, but there is something extra special about a sunrise and I think their family photos showcase that. It was such a pleasure getting to know this family. They were good sports about getting up early and walking through wet grass to get some awesome shots. The Castillio de San Marcos is always a good backdrop for family photos. What is your favorite time of day to go shooting?


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He shared the two key factors to be able to do this are prayer and faith. Andy's explanation of each encouraged many hearts this morning. Faith is believing, or so I thought. Today I was reminded faith is a "strong and unshakeable belief in something…" Unshakeable! I want a faith like this.
Andy brought us on a Bible exploration with a stop in the book of Daniel. He read about the fiery furnace and their unshakeable faith. This reminded me of a blog I posted this past January. Through prayer and faith, we will be looking for and expecting extraordinary things from God, like men immerging from a fire that should have killed them.
"How can you have faith to see miracles?" Andy asked. We cannot doubt and we need to be doing, faith is a verb and requires action.
My paraphrase/take-away from Andy's message:
"Get out of your box, God will enlarge your box each time you step out in FAITH. Get out of your comfort zone. Our box is bigger than we can see or imagine once we start MOVING out of it."
Known for a willingness to get out of my box, I am so excited to learn my box is even bigger than I can see or imagine. Yippee! With God, possibilities are endless when we are seeking Him and our eyes are fixed on Him, not ourselves.
I will leave you with the words Andy concluded his message with this morning.
"Let your actions be fueled by faith."
How do you keep doubt from preventing
your faith from breaking the
walls of your box down?
Start with prayer…
Thanks for joining us today Andy and family!
To read my original blog click on the photo above or copy and paste the below link: http://lisabuske.weebly.com/1/post/2012/01/were-never-in-the-fire-alone.html


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that's what you see when you walk to the city. I took that in the evening so there are just a few cars. All the day there is much traffic. Unterneath the street there is the highway and the river Saar. The bridge is called "Wilhelm-Heinrich bridge".
Sunday, February 17, 2008
the way to the city
Posted by Lady Demeter at 7:25 PM
Labels: city, wilhelm-heinrich-brücke
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If you have graduated from CSU, or have worked with the university, you can register with the Alumni Office to access selected CSU Library resources and services. To register with the Alumni Office, you will need to complete the alumni registration form.
As an alumni member you can access to the following database collections anywhere anytime:
If you join the library you can access the following services on campus:


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Rest in Crimea
So You came on vacation in the Crimea — in Kerch or somewhere on the Kerch Peninsula. The soft warm sea, a variety of sandy and pebble beaches, the vast open expanses of the sea surface, bathing and entertainment. Many water areas and quiet, peaceful setting. What else is needed for a good vacation in the Crimea?
It turns out, vacation in the Crimea — it's not just the Kerch Peninsula. After a few days of relaxation, You pull to see new places, explore historical sites or simply other types of Crimea. The wonderful world of the Crimean Peninsula with its unique and inimitable.
For starters, you can taste the Kerch Peninsula.
Rest in Kerch is not only the city itself.
The city of Kerch, Crimea in the first place is an industrial city that has impressive sea port, through which the transshipment primarily of goods. In Kerch and around it You will find many architectural structures of the last century, monuments of war and, of course, the catacombs that were the only way to escape from the German invaders. As for the catacombs, after repeated visits to the wild places of the Peninsula creates the impression that the Kerch Peninsula completely dug underground tunnels. No wonder there are legends that from Kerch to take on the catacombs for many tens of kilometers from the city and from the Heater to Feodosia laid underground and long forgotten road.
But not only the underground world interesting in Kerch. An ancient defensive shaft which runs across the entire Peninsula from the Azov to the Black sea, Kul-Oba double-peaked hill, which holds the secrets of the Turkish khans, and many more historic places that are sure to complement Your holiday in Kerch.
The village of Geroevskoe has amazing lakes, especially lake Chokrak, which is not inferior to the healing properties of the Saki lakes. Semenovka village – a quiet place, which attracts fishermen in the spring and fall, which is dotted with coastal cliffs and the sea surface, and in the summer — tourists to the sea. Fishermen attracts a primarily goby, which are countless here. Sandy beaches within secluded bays offer amazing places for swimming in summer and in winter it is just a expanse, indeed, in cold periods the sea of Azov covered with ice, and many just drive in cars across the expanses of the sea of Azov.
Theodosius and surrounding villages.
The resort of Feodosiya — the closest resort to the Kerch Peninsula. Sun city offers gorgeous sandy beaches and lots of sightseeing and tasting of Crimean wines in retail stores of the city. The main asset of the city is the art gallery of Aivazovsky, the artist left a legacy to the city. Immediately after Theodosius are two neighbouring village, are radically different from each other. The village of Ordzhonikidze is a quiet provincial village that has a unique underwater world and quiet coves for swimming and relaxing naked.
The Koktebel village is a wonderful place for a luxury holiday in the Crimea. Here is pebble beach, many cafes and restaurants that are located right on the waterfront. The water Park and Dolphinarium are attracted not only children but also adults, and how not to visit the winery «Crimea», and not try the local brandy, Madeira and port wines? Plant «Crimea» has good fame far beyond the Crimean Peninsula.
The Sudak and the surrounding area
If a vacation in the Crimea for You is a cognitive process, then welcome to the ancient city of Sudak. The most famous historical place in the city — the Genoese fortress, located by the sea. The fortress is considered the best heritage and tourist attraction, every year many festivals and tournaments that attract thousands of audiences. But not only the city of Sudak attracted to the area — the numerous villages and towns around Perch also attract tourists — Marine, New world, Sun Valley.
Settlement of the New world is one of the most beautiful corners of Crimea and the world. Shalyapin's grotto, magnificent views of the sea and rocks, the factory of sparkling wines and walk along the trail Golitsyn – these memories will remain in your heart for a lifetime. Rest in Crimea without a wine tasting – not a vacation, but in New Light it is a mandatory procedure, which is not to be missed by any tour.
Unfortunately from the other resorts Kerch Peninsula is very much deleted, so not everyone will dare to start a trip of several hundred kilometers in order to explore the rich history of the Crimean and beautiful views. However, if You have a few days free, but You do not want to travel on Simferopol, you can visit places such as Marble and other caves, take a ride on the road Sudak-Alushta, which is considered one of the most beautiful in the Crimea, to make a sortie to the Crimean mountains, to waterfalls, for example, and much more.
Kurpaty Crimea is a charming and colorful place, this is another place in Crimea, where you should definitely visit at least once. As all bright places in Crimea, Kurpaty is a place of relaxation for body and soul. Wonderful air, pure nature, mountains — all this will not leave any heart indifferent.


text: This simulator, manufactured and designed by Symbio exclusively for LIFEPAK defibrillators, simulates a variety of patient heart rhythms. It allows users to practice and demonstrate monitoring with the 3-wire (Lead II) ECG/EKG cable and defibrillation shocks. It will simulate asystole, bradycardia, normal sinus rhythm, ventricular fibrillation (VF), and ventricular tachycardia (VT) as well as patient motion.


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ROOM 203: Studio Moderne
2 guests | Studio | 1 bath
Modern and stylish studio suite, with a memory foam king bed, and a loft type, open floor plan. The small kitchen area is fully equipped for your inner gourmet (or just your inner coffee drinker), and the bright living area overlooks Jerome and Mingus Mountain. Immaculate, white tiled bathroom with tub/shower combo completes the picture. Relax, mix a drink, and pretend that you're in Manhattan (or thank your lucky stars that you're not!). Emerge into the quiet Clarkdale evening - take a look up at the stars - and you'll be glad to be here. Good choice! Perfect for one or two people. This unit shares a screened entry porch with #201, and the two can be rented together for a larger group.
The kitchens are fully equipped with everything you need for dining and cooking.
The Clarkdale Lodge is an historic building that was built in 1914 and originally used as a boarding house for unmarried employees of the local copper smelter. It was subsequently converted into apartments which we are now modernizing to a high standard while preserving historic details where possible. All apartments are tastefully furnished and have HDTV's in both sitting and bedrooms. High speed Internet access is provided throughout via WiFi, and kitchens are fully equipped and ready to use.
The deck you see in the photos is a large shared area accessed from the upstairs hall. It has gorgeous views and makes a perfect place to sit and have a glass of wine in the early evenings. There is a shaded patio area underneath it on the ground floor for when the weather is too warm to sit in the sun.
In addition to the apartment you are staying in, all guests have access to a public sitting area upstairs stocked with books and games, and a second story view deck overlooking the Verde Valley.
Only a 10 minute drive to historic (and happening) towns of Jerome, Old Town Cottonwood, and red rocks of Sedona, Clarkdale itself offers the Verde Canyon Railroad, river rafting, wine tasting, restaurants, neighborhood bars, a bakery/cafe, and museums!


text: Intensifying efforts against benami properties and transactions, the taxmen have made the provisional attachment in over 900 cases under the Benami Act. These attachments made by the income tax department include plots of land, flats, shops, jewellery, vehicles, deposits in bank accounts, fixed deposits etc, Ministry of Finance said in a press release. The value of properties which were attached under the Prohibition of Benami Property Transactions Act, which came into force starting 1 November 2016, is more than Rs. 3,500 crore including immovable properties of more than Rs 2,900 crore. \u201cIn five cases, the provisional attachments of Benami properties, amounting to more than Rs 150 crore have been confirmed by the Adjudicating Authority. In one such case, it was established that a Real Estate Company had acquired about 50 acres of land, valued at more than Rs.110 crore, using the names of certain persons of no means as benamidars. This was corroborated by the sellers of the land as well as the brokers involved. In another case, post demonetization, two assessees were found depositing demonetized currency into multiple bank accounts in the names of their employees, associates etc. to be ultimately remitted to their bank accounts,\u201d the release said.\u00a0The income tax department has set-up 24 dedicated Benami Prohibition Units (BPUs) under its Investigation Directorates all over India in May, 2017 to ensure swift action in respect of Benami properties. The Income Tax Department on Wednesday had warned people to \u201ckeep away\u201d from benami transactions, cautioning that violations under the newly enacted law invite criminal prosecution and rigorous imprisonment up to seven years. The department put out its alert in a public advertisement published in leading national dailies. Titled \u201cKeep Away from Benami Transactions\u201d, it described black money as a \u201ccrime against humanity\u201d and urged \u201cconscientious citizens to help the government in eradicating it\u201d. \u201cBenamidar (in whose name benami proper is standing), beneficiary (who actually paid consideration) and persons who abet and induce benami transactions are prosecutable and may face rigorous imprisonment up to 7 years besides being liable to pay fine up to 25 percent of the fair market value of benami property,\u201d the I-T advertisement said. The tax department attached benami assets worth Rs 1,833 crore across the country, issued 517 notices and made 541 attachments, from November 1, 2016, to October 2017. The department started initiating action under the new Benami Transactions (Prohibition) Amendment Act, 2016 from November 1, 2016.\u00a0


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Debutants and old favourite dominate EFTTEX awards
Article Media Click images to enlarge +
Two EFTTEX debutants and an old favourite dominated the Angling International-sponsored Best New Product Awards in Budapest last night.
Danish tackle giant Svendsen Sport scooped four awards with three for Savage Gear and one for fly brand Scierra, while first-time exhibitors Valentin Lures and Bite Booster put their names on the map in spectacular style.
Savage Gear took the Best New Hard Lure (3D Bat), Soft Lure (3D Hollow Duckling) and Best Innovation of the Year (3D Bat), while Scierra completed the Svendsen Sport quartet of winners with the Clothing Award (X-Stretch Waders).
The Goldfisher Group, owner of the Valentin Lure brand, triumphed in the Best New Terminal Tackle category with the Bullet Cheburaska, while fellow debutant, Bite Booster was a winner in the Metal Lure category with its Trolling Plus Model SM.
The full list of winners are:
Winner: Streeto Air Rod, Konger
Runner-up: Shard, Favorite
Fly Rod
Winner: Salt HD, Sage
Runner-up: Drift XL fly rods, Wychwood Game (Leeda)
Fly Reel
Winner: Hardy MTX Fly Reel, Pure Fishing
Runner-up: Spectrum Lt, Sage
Fixed Spool Reel
Winner: Twin Power XD, Shimano Europe
Runner-up: Daiwa Prorex LT2500D, Daiwa
Multiplier Reel
Winner: ABU REVO 4 Premier, Pure Fishing
Runner-up: Tesoro Star Drag reels, Okuma
Fly Line or Fly Leader
Winners: Flats Pro Fly Line, RIO Products and Thistledown², Snowbee (UK)
Runner-up: Flat Tapered leader, Pioneer Technology
Monofilament Line
Winner: Sufix Advance, Rapala VMC Corporation
Runner-up: Fluorocarbon Max, PT Central Sarana Pancing
Braided Line
Winner: Gosen Casting 16 Braid, Tsuda Shokai
Runners-up: Duraking 9X, PT Pancajaya Sejati; Fireline Ultra 8, Pure Fishing and Smart PE, Favorite
Hard Lure
Winner: 3D Bat, Savage Gear/ Svendsen Sport
Runners-up: Headbanger Shad, Headbanger Lures and Powertail Saltwater, Fiiish
Soft Lure
Winner: 3D Hollow Duckling, Svendsen Sport
Runner-up: Hidehook, Vallure
Metal Lure
Winner: Bite Booster Trolling Plus Model S/M, Bite Booster Group
Runner-up: Flying Fish, Ribche Lures
Winner: Lakebook – the Deeper Data Manager, Deeper UAB
Runners-up: Liveview 1.0, Water Wolf Svendsen Sport and RCD Precision Line Scissors, Rapala VMC Corporation
Terminal Tackle
Winner: Bullet Cheburaska, Goldfisher Group
Runner-up: John Weight, Sensas SA
Winner: Scierra X-Stretch Waders, Svendsen Sport
Runner-up: Altay Explorer Helios, Tonar Export LLC
Soft Dough/Natural Hook Bait
Winner: Jelly Baits Luminophore Worm, Energofish
Runner-up: TRENDEX Carp Shells, Behr Angelsport GmbH
Sunglasses, Headlamps and Headwear
Winner: WX BOSS with Kryptek, Wiley X EMEA LLC
Runners-up: ZX-R700, FUJI-TOKI / ZEXUS and Reefton, Costa Sunglasses
Boxes, Holders, Bags and Luggage
Winner: Mustad Jig Pouch, O Mustad
Runner-up: W3 Street Sling, Westin
Innovation of the Year
3D Bat, Savage Gear, Svendsen Sport
Visitors Choice Award
The One Enzimax, Energofish


text: Motherboard Vice News – SpaceX and NASA are ready to send the next cargo resupply mission to the International Space Station, which contains over 250 different research investigations that the space station crew will carry out over the next few months. Tucked in among the various experiments are several strains of fungi straight from the world's worst nuclear disaster: Chernobyl. Continue Reading


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The Aints play The Saints '73-'78
On the 40th anniversary of the release of The Saints' classic album '(I'm) Stranded', founding member, guitarist and songwriter Ed Kuepper revisits the material performed by the Australian proto-punk pioneers.
Originally spawned in the early nineties, The Aints sought to bring justice to the sound and attitude of the original Brisbane-based band, capturing their energy and awesome onstage presence.
Alongside bassist Peter Oxley (Sunnyboys), drummer Paul Larson (The Celibate Rifles), keyboardist Alister Spence and a guest brass section, The Aints 2.0 will perform songs that spanned their three ground-breaking albums: the proto-punk classic '(I'm) Stranded' (1977), the hugely influential 'Eternally Yours' (1978), and the genre-defying 'Prehistoric Sounds' (1978).
Musician: Ed Kuepper - Musician
Musician (Drums): Paul Larson
Musician (Bass): Peter Oxley
Musician (Keys): Alister Spence
+ Guest Brass Section
Manager: Tim Pittman - Manager
Wed 27 Sept - 7.30pm
Doors 7pm, Performance 8pm
Adult - $50
Concession - $45
At the door - $55
Multi-Tix allocation for this event is exhausted


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Benzara Marvelous Wood Bark Plaque
Sold Out
- Product Measures (inches): 16x1x47
- Made out of wood
- In black and brown finish
Brighten up the dull walls of your living place by getting this fantastic Wood bark Plaque which will add some sparkle to your home decor. It is made out of wood which appears fantastic. It will remain in an unspoiled condition for long years. This wall piece is in vertical rectangular shape in a black colored frame and rough textured pattern inside which gives a stunning appearance. This wall piece has a sleek design which will look magnificent on a small wall or pillar of your living place. It is an ideal gifting option. Your friend or relative setting up a new home can be gifted this wonderful leaf wall panel which give their living place an antique appearance. It can be placed in living room, bedroom or any other place at your home. Guests coming at your place will surely adore and compliment it. Get it as soon as possible!


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Rental Products
Yellow Birthday Cake
Birthday Cake Bounce House - happy birthday to you with this birthday cake moonbounce. Rent from Talk of the Town Rockville / Gaithersburg MD 301-738-9500.
Small Moonbounce - Yellow Birthday Cake Happy Birthday to YOU! Celebrate jumping in this birthday cake moonbounce with family and friends.
Requires electricity (110 volt, 20 amps)
Space: 15'l x 15'w x 15'h
Great for ages 3-12.
To complete your birthday party, you may want to add these items: Gift Goody Bags, Kiddie Table and Chairs, Balloon Kit, Bubble Machine, and our fun, kid-friendly foods like Hot Dogs, Nachos, Popcorn, and Cotton Candy.


text: Alright, as some of you know im going to be getting a new bike fairly shortly ....well fairly immediatley as it happens. but that is dependant on whether i can ever actually make up my mind. So the question is : I have a grand to spend....may stretch to £1100. What do i spend it on?? I want the best bike i can get for the money. Do i go corporate and get Trek'd or specialised or do i go all indie and get a dolan/planet x/ribble.....etc Please dont say get a Focus Cayo cos as much as l like them they have no Large sizes left. So opinions please ......£1000 to spend ....which bike? Simple really! ....or it should be.


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Dobies Growing Guides
Vegetable Garden Planner
Hypericum kalmianum 'Deppe' also known as Hypericum kalmianum Sunny Boulevard is easy-to-grow, rounded, well-branched, shrub suited for middle of borders. Its foliage is slender and semi-evergreen, bringing year-round texture and form to borders. Flowering over a long period, its sunny, golden blooms illuminating the garden are then followed by fleshy, conical fruits that extend the season of interest well into autumn. Flowers June-August. Height 90-100cm. Supplied in a 3 litre pot.
Aftercare - Easy:False
Aftercare - Moderate:False
Aftercare - High:False
Edible Flower:False
Likes Acidic Soil:False
Beds & Borders:True
Grows in Sun or Partial Shade:True
F1 Variety:False
Ideal for beds and borders, patio pots and containers, ground cover. Prefers full sun or partial shade.
All Dobies products should reach you in perfect condition, just as they left us. If you are dissatisfied in any way with their condition on arrival, please let us know within 14 days. We are only liable for the cost of the goods as quoted on the website plus the cost of delivery if the goods are faulty.
Order online or call 0844 967 0303 - 24hrs a day, 7 days a week Calls to 0844 numbers cost 5p per minute plus your telephone company's access charge. For product or any other queries, please email Customer Services Customer Services call 0333 240 5933 - 8:30am - 5pm, Mon-Fri Charges to 03 numbers are the same as standard UK landline numbers starting in 01 or 02 and mobile providers may vary.
Dobies, Long Road, Paignton, Devon TQ4 7SX


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22 Aug The Precarious Positioning of the Present Day Imbokodo
Am I worthy?
This is a perennial question familiar to any modern day mbokodo. Am I worthy of bare consideration as a human being, worthy of compassion, worthy of justice? Black women in our society, particularly the educated from marginalised spaces such as townships that are positioned at the fringes of society because they are populated by the lower class, often have to negotiate and renegotiate parts of their identities in order to suit the type of space they enter. Imbokodo is a Zulu word meaning "a rock", often used in the saying "Wathint' abafazi, wathint' imbokodo" meaning you strike a woman, you strike a rock; and while the saying is common, black women in these marginalized societies never quite experience the respect with which the saying is meant. While injustices experienced by black women are not only relegated and limited to marginalised communities, I can only give, rather unsolicited opinions on experiences from a marginalised community because that is where I am from. In many ways, black women cannot access ways to own their identities, their experiences and opinions because there exist very few spaces allowing that in marginalised communities, almost next to none.
On the 11th of August Rhodes University held a Silent Protest building on the #RUReferenceList protest, which did significant work to raise awareness about rape in Grahamstown last year. The protest managed to zone in on rape culture through activities such as a debriefing for survivors, most of which were black women, and an exhibition that challenged the objectification of women and celebrates women's agency and choice in relation to their bodies. This brought to attention the ongoing violence and injustices that rape culture perpetuates, with the most interesting point being that it involved an educated community with most testifying that the space offers them the chance to own their story and come to terms with their experiences. One can only begin to imagine how imperative the space was for those who felt as though they could not set themselves onto a trajectory towards healing in their own homes and communities because their experiences would be invalidated. While one would expect people in our communities to value and practice the saying stated above in all matters, paradoxically black women are seen as iimbokodo only when it complies with the current space they occupy – either as mothers, amiable daughters, and submissive wives. I have observed a shift as soon as women stand up against injustices against their identities or their bodies, where they are not expected to stand as firm as rocks in the face of adversity as inflicted by men in particular.
The Spur restaurant incident is one of many examples where a black woman defending herself and her child by being a true mbokodo and standing her ground against the insults and violent threats of a white man, is problematised because she is defending herself against an injustice. The Silent Protest is one space where the negotiation of identities of educated black female survivors of sexual assault is clear, where the mbokodo is able to own her identity while when going back to their community they are not expected to.
The interesting truth about this precarious positioning of black women able to access spaces where they are allowed to own their identities and demand consideration and justice while being subdued in their homes revealed itself to me during two successive conversations with two close male friends of mine. Both men did something that I gather they did not realize as even vaguely patronizing and sexist. Upon reaching a point of disagreement on "sensitive" topics, religion and gender fluidity respectively, both men proceeded to dismiss my opinion by subtly suggesting that my logic is flawed. According to them, educated black women from marginalised communities often have no critical perspective on such issues because they choose to adopt perspectives that enable them to assimilate easier to elite circles. Both conversations ended on the note that I cannot hold personal opinion that is too controversial, not because I do not possess the capabilities to do so, but because I choose to remain ignorant of the importance of religion as related to heteronormativity.
In a strange way, being a woman from a marginalised society – a township in the East of Johannesburg – who has the privilege to access elite spaces through being in a previously white traditional elitist university, I suddenly did not have an adequately objective enough perspective to form my own differing opinions which do not conform to the norm in my community. My seemingly unconventional opinions that appear to go against the grain of what women in my community apparently believe seemed to have marked me tainted by my ability to access elite spaces through my education. In my experience, I have had to negotiate my identity to fit into my community without appearing starkly different by being submissive and amiable towards the publicly acknowledged patriarchal ways of being. While when I am not in my community, I am able renegotiate my identity and own my opinions about heteronormativity, religion and patriarchy. However, my main concern in this is what that implies about my ability to stand against injustices in my community versus in other spaces and what that means for my community's bare compassion for me as a human being – as the mbokodo I am often hailed to be.
To me the fact of it all is that as a modern day mbokodo able to access various spaces, the renegotiation of our identities and repackaging of our experiences as black women, particularly those in marginalised spaces, is a perennial feature of our engagement with the communities we access and the communities we hail from. Subsequently calling into question why there exists terms upon which we should demand justice and when we should be subdued.


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Threshold is a housing, advice and support charity with operations across the Greater Manchester area. Threshold supports vulnerable people to achieve greater independence and wellbeing, combining its own experience with that of carefully chosen partners.
This summer Threshold will become Jigsaw Support, bringing together our support services from across the Group including: Motiv8, Inspire, homelessness and housing advice services, Housing1st, complex families, domestic abuse support, employment support projects and agency managed properties.


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Let's get into situation. You're in the middle of a zombie apocalypse and the only safe place is on the other side of the country. Your only resources? A run-down car and some savings.
That's how you're introduced to Earn to Die 2, a game about killing zombies in which you'll have to drive from one coast to the other of the USA, running over all the undead you come across, if you want to get to the only evacuation point safe and sound.
Differences regarding the first part
This sequel presents us with a better and up to 5 times longer story compared to the original game. One its most interesting aspects is that you have total freedom to choose your route towards your target.
More zombies, more destruction, more mayhem...
Whether you choose underground tunnels or overhead highways, you're going to have to hit and go all the hordes of zombies that are out there to welcome you. Don't forget that now your vehicle is fully destructible, so careful with how reckless you drive.


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$10.00 - On Sale
Printed on Gildan Ultra Cotton. Available in Navy and Maroon only! ***LIMITED SIZES AVAILABLE
Designed by our good friend Scott Ward at Don't Sleep Design.
Comes with stickers, a free copy of our debut full length album "Borrowed Time", and a free download card for our latest EP "Memories".


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Use the following links to access useful area websites. Thanks to Kevin Millen, Brighton Rd. for the Nashville.gov links.
|Richland-West End
|Zoning Map
|NashvilleNext Future Plan
|Planning Department
|Metro Nashville Codes
|Report Streetlight Outage
|Nashville Govt.
|Neigborhood Crime Mapping
|Smart 911
|Metro Public Works Service Request
Suspicious Persons/Vehicles/Activity - Anytime you suspect or feel uncomfortable about any person(s), vehicle or activity that you see in your community, please, immediately call the MNPD at 615-862-8600 so that an Officer can respond and check the situation out. This call could help prevent or solve a crime that has or is about be committed.
This same information applies to solicitors with or without permits, the only way we can be sure that they are lawfully soliciting is for community members who are concerned to call MNPD and let us verify this fact and if they are not, then we can take appropriate action.
Once you have called MNPD, then share this information with your neighborhood watch group, neighborhood association or Home Owners Association so they can be aware and follow-up with us as well if needed.
email: email@example.com
Online Directory
The 2017 WANA updated Directory is available to residents for down-loading from this Website. Check the "Directory" tab


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Working with one's hands, getting them dirty, literally is more fun and relaxing than lazily doing nothing:
One example is wanting to cut grass, then discovering the lawnmower blade is half the length it should be and there are no blades to be bought around here. $8 and two hours later: problem fixed.
Obvious but corny lesson: as with the sharp axe, make sure your equipment/strategy is sharp and effective or you will waste a lot of time and effort with little result. Personal reflection: go big on maintenance.


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Tel - 01380 818 724
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text: White wine Read more » BrutThis sparkling wine is both gentle and elegant. The aromas and flavors are of peach and sunflowers. Winemaking: This Brut was produced according to the traditional methods used in the Champagne region of France. Read more » Estate ChardonnayThis harmonious and balanced wine displays concentrated flavors of apples, pears, white peaches and fresh pineapple. This wine is a perfect accompaniment to cheeses and any dairy cuisine, fish and sushi. Read more » Estate Sauvignon BlancTishbi Estate Sauvignon BlancThe more mature vines are chosen which yield smaller quantities of grapes reflecting a concentrated fruit aroma. With herbaceous and freshly-cut grass aromas, this wine displays fruity and green pepper flavors. We suggest serving Read more » Tishbi GewürztraminerThis is a fruity wine with aromatic scents of pineapple, litchi, white peach, passion fruit and jasmine. Recommended wine accompaniment is salmon, tuna and cheeses. Read more » Tishbi Sauvignon BlancThe wonderful aromas of the Sauvignon Blanc grapes are thanks to the fertile slopes of Zichron Ya'akov. Upon tasting this wine, one experiences a rich, delicate sensation, herbaceous fragrances and fruity flavors. We suggest grilled fish and Mediterranean Read more » Tishbi Emerald RieslingThis wine has a unique character expressed by its fruity aromas and floral finish. One is exposed to the wonderful fragrances of ripe melon and nectarines. Read more » Tishbi French RieslingOne of the youngest and most popular wines in the winery. This especially refreshing, semi-dry white wine has an abundance of refreshing fruity aromas. The combination of the slight sourness of the French Colombard, together Read more » Tishbi Muscat AlexandroniThis refreshing and exotic semi-dry white wine has a permanent loyal group of followers. As Jonathan Tishbi proudly notes: "This is my personal favorite variety. When I first established the winery,