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Эта раскрепощенная парочка публикует ну уж очень откровенные фото в Instagram…
Художник Митч Гобел и инструктор по йоге Салли Мустанг страстно любят друг друга и не стесняясь делятся своей любовью в инстаграме. Публичная любовь, или любовь на показ, вот как это выглядит.
Митч Гобел и Салли Мустанг…
#CONTENTWARNING Bahramji & Mashti playing from the speakers ? When I walked in. He told me he had a surprise for me. Asked me to sit, and close my eyes. " No looking ok " He tied my hands together behind the chair. Blindfolded me. Unbuttoned my dress. He kissed me. Full of passion. So intense I was floating and suffocating all at once. He stopped. Traced a finger over my lips. Then he was gone. I couldn't see but knew his body was not close anymore.. I waited minutes, maybe longer. My breathing heavy. I'm already wet. Then I felt the tip of something soft down the side of my neck. A feather of some sort… Slowly and gently he trailed the feather from my ear to my toes, not missing an inch of my exposed skin. I flushed. Enjoying every minute. It's in these moments @mitchgobel_resinart is creative. It's the same as when he paints or writes. His whole world stands still. He becomes completely obsessed with the object of play. It's as though I'm his artwork. His eyes glaze over as he looks at me. Love. He is in love with me and I understand it completely. Because I feel the same way. When I look at him, it is as if the whole world is more colourful, brighter, but at the same time everything is still dimmed compared to the light and beauty I see within the man standing in front of me. He is always shining, surrounded by this amazing energy. His soul reflects my soul. We are so ridiculously in love with one another. It is as if we are from the same star ✨ I want to talk to you guys about Love… You know that big heart of ours. Because it is after all our most powerful emotion. When you love something or someone with the fullest of your heart there is actually nothing in this world that will stop you. You know what I'm talking about- if your brother/sister/child/pet was drowning or falling, you would leap and bound, fight for your actual life to save them. This is the pure adrenaline of love. The heart. Now imagine if you could apply this type of instinct to your career, passions, interests, sex life. . It is then when people are unstoppable. The people that love the shit out of life are the ones that change it. Let's Love ?
Митч – художник.
You can now view all my available Artwork and stories behind each piece on my website- www.sallymustang.com (click the link in my profile ) ? Sneak peak of the story behind an artwork called: Indian Summer.. In my mind, I'm sitting on the beach at Little Vagator – Goa, India while I paint this, I have a group of beautiful Swedish, tranced-out hippies on one side of me, curing a hangover with a coconut each and some German backpackers on the other enjoying lunch from one of the various restaurants scattered on the sand… In Goa the music is louder, the dancing starts earlier and there are neon teepees everywhere. I actually felt overdressed for once in my life, wearing a ripped band shirt, denim shorts and some coin chokers I picked up earlier at the famous Anjuna markets. Everywhere I look men, woman and children are clad in tiny leather skirts and vests with not much else on underneath, they all are wearing gladiator sandals or warrior style boots and store their drugs and cash in a leather bum bag around their waist. I start to relax, have a dance and start to connect with others to the earthy trance music scene, which is Goa. Read more by clicking the link in my profile
Салли – смелая изобретательница, а также…
An insight into the post that has recently has been deleted and created quite a stir : The post was an image which showcased a beautiful afternoon. The story is pretty magical actually. I met this man who had a flower farm, my mind went — ding✨ I Came home with bucket loads of flowers. I asked my good friend and make up artist @pheobefever to come over to create something special, and Ming from @thedrifterblog to come capture the moment. Mitch and I cut the stems off all the flowers scattered them around our back yard, and made out while Ming took photos, it was a really creative expression for me. The colours and beauty of the flowers represented our love and afterwards, we wrote together over dinner, remembering an afternoon that was especially raunchy for us. The writing was about a particular summer day when we desperate for each other's bodies. It was consuming and powerful. It was definitely written on a more physical level. Not so much the spiritual or emotional side of sex. Which are of course just as important aspects to our sexual relationships. I guess they are even more intimate and special, so maybe harder to share and describe. @mitchgobel_resinart and I often create and write together, Sex is a huge part of our relationship. We did a journal entry one night after particular steamy afternoon. We read it to each other and got a little excited and inspired by it. Writing our experience down actually opened up communication between us and gave us an insight into how the other half felt during sex. Our sex life has never been better. We decided others might enjoy and be inspired by it. I'm also huge on being honest. This is an honest connection and sensation. I love writing about it. So much that Mitch and I are considering writing a book. We would have a lot more freedom with how we could express ourselves and wouldn't have to leave any bits out ? what are your thoughts on this? Over the next few weeks I'm going to write about sex on an emotional and spiritual level, as well as a physical level. I'm stoked to have your support on this and I hope you enjoy the beautiful moment captured here ??? Lets be open minded ✨
художница, инструктор йоги, модель, стилист и блоггер.
I am dancing when he comes in from a shower. Before I move to kiss him, his arms are around me. He presses me against the window. My back to him. He moves my hair to the side. Breaths deeply but dosnt say a word.. My eyes close. Completely focused on the sensations in my body. I wanted him to touch my thighs, the insides — the outer and then move slowly upwards. He surprised me, going instead straight for a more intimate area. His kisses then travel down my spine as he peels my clothes away. . He turns me to face him. I go to speak- Shhh he whispers.. His hands cup my face, turning my lips to his .. Kissing has me aroused always. Our lips connect and there is fire there. It travels from my head down my spine. I could kiss him for hours. Maybe even get off on it alone. I pull away. Need to. I breath. Come back to world. I open my eyes and he is looking me. So deep. His soul is looking at my soul. He can read my mind I know it. Shit. My mind is thinking things I don't want anyone to know. My mind is all on him. Him inside me. Him in love with me.. He kisses me again and my mind is lost. .. Gone It's good to feel alive @mitchgobel_resinart
Пара живет в районе пляжа Байрон-Бей в Австралии.
Более всего их волнуют вопросы экологии.
Getting back in bed with my love @mitchgobel_resinart Click the link in my profile to check out his incredible new artworks and stories.. This morning we are breathing together. Reading together. Breakfast together. Creating together. Everything together ✨ ( My new world, is the piece we did together ✨ check it out ✨✨? )
Они сотрудничают со многими учреждениями по защите дикой природы.
Connection. Love. @mitchgobel_resinart and I, talk and shoot with @aletheia_phos . Before doing the shoot Alicia had asked what connection meant to us. I answered quickly " To be honest it means that someone has the ability to make you feel completely happy. You can't force it, or even search for it. The universe brings you together, and the feeling is too strong and too strange to be a coincident "
Даже одежда пары экологически чистая.
Цена картин, написанных Митчем, иногда достигает 11 000 долларов.
When he kisses me I'm transported to somewhere exotic. The sound of the jungle fills my ears, a running stream and a warm climate. Fuck I'm sweating already and we haven't even begun. My mouth opens slightly. I take his bottom lip and nibble at it gently. His tongue starts to claim me. Suffocate me in a way that makes my Mind numb. The kisses move to my neck. Then my collar bone. I'm hot. Boiling, I rip my dress off. I can see his eyes take in my body. I know how it looks. I love my body. I can tell his trying hard to not touch- Restraint. " You need me " I whisper " Yes " his mouth takes mine. The kiss is wild. Mitch pulls away. His eyes look into mine. Green tonight. They are forever changing. Blue some mornings. Green in the afternoon.. "Lay down sweetheart" I do what he says, and look back at him. Im trying to play it cool but there is Sex in my eyes. "Don't move, I'm tying you up" He knows me too well. In real life I love to be in control. I hate anyone telling me what to do, so this is a thrill. He starts by tying my hands together behind my back. He hands go through my hair then breath to my ear. Body pressed against me. I can feel how excited he is. "you are so beautiful" he whispers. I turn to kiss him. "No gypsy. Don't move. Don't make one sound. If you do, I will stop" My whole body slackens, my heart rate is faster my body is on fire, but I force myself to slow my breathing down. Don't move sally, Don't move… I can't have him stop. He opens my legs and ties them to the bed. His hands touch the insides of my thighs. Teasing. .. @mitchgobel_resinart confidence in the bedroom and in every aspect of his life is so compelling. Inspiring. Sexy. He has gone through hell and back to discover himself and Be able to express himself confidently. I enjoy him so much. I'm lucky enough that naturally I have always been authentically myself. Comfortable and confident to express myself. Emotionally, physically and spiritually. I don't spend time worrying what others will think of me. I just never have. Like a child. I'm honest. Our love for one another is so intense. I dream of great things together. Two souls become one.
Недавно Митч даже пожертвовал 25 000$ одной крупной ветклинике в Австралии.
Gratitude to be sitting next to this guy taking it all in. We have used the hours of the day up like children, exploring new paths, tracks, streams, rivers and mountains. We laugh often. Because I'm crazy, but you are crazy too @mitchgobel_resinart How wonderful it has been lately to share most of my adventures with a lover who respects and loves it all as much as I do @mitchgobel_resinart Camping together in the jungle for a few days ? Towel by @thebeachpeople #theoriginalroundie Hat @lackofcoloraus
Наиболее важной особенностью пары является то, что они без лишней скромности размещают на своих страничках в Инстаграм и личных блогах посты о своем сексуальном опыте.
Девиз пары «Секс – это искусство».
Пара стала обсуждаемой в интернете после того, как их пост удалили из Инстаграм из-за жалобы одного пользователя на фото, размещенное Салли. Его признали чересчур откровенным.
All she was wearing were black thigh-high stockings and a silk blind-fold, no panties. She was on her knees, hands tied behind her back, legs spread as widely apart as was comfortable for her and bent over our couch… Her world in that moment was the sound of my voice and the feeling of my subtle but very apparent touch. I slowly ran my tongue up from the back of her right knee to the top of her thigh, and a little further, making sure that I let out a steady, heavy, warm breath at the same time. I ended the lick with a soft kiss then planted my lips on what was left of the inside of her left thigh, about as close as I could without kissing her ?. With that kiss, I moved an inch higher and gave another, then another. Without touching her I paused for a moment, so that she could feel me there — my face an inch away from her. She could feel my breath right where she wanted to feel my tongue. I started to breath faster and heavier, as I did I could hear the excitement in her breath. Her body started twitching, she was begging for it, even subtly trying to move her self towards my face, I had her right where I wanted her ? 'Stop!' I told her, and we both froze, I held my breath for a few seconds more then slowly I let out another long, steady breath and as it ran out I guided my tongue onto her. As soon as I connected with her I stopped moving, I could feel her shaking, twitching, but I stayed completely still for a moment then I slowly guided my tongue up through her, so that it was only just touching before I pulled away completely… I want my posts like this one, to inspire you, YES YOU!!! ? to explore your mind sexually and then EMBRACE IT! It doesn't matter how long you've been in a relationship, most people are afraid to fully express themselves sexually. Communication is the key to not only a healthy sex life but your entire life. Our voice is the most powerful tool that we have as humans. Wars could literally be ended through communication. Stop being frustrated by the experiences you haven't had yet, talk to your sexual partner about what you want, also be prepared to hear theirs and be understanding. @sallymustang ??? #wordsendwars
Салли, в свою очередь, так прокомментировала ситуацию в соцсетях: «Дорогой мир, секс – это не та вещь, которую нужно запрещать или удалять. Напротив, нужно делиться своим сексуальным опытом».
November 1st we officially launch @mgra_swimwear and we're getting pretty excited for this. Just a little heads up, initial stock is very limited so if your after a piece please get in as soon as we launch. It'll be about a 6 week wait on the next batch and we're expecting to sell out fast. ?? @sallymustang www.mitchgobelresinart.com/swimwear
Кроме того, Салли была весьма раздражена тем, что ее пост удалили, ведь, как она утверждает, на подготовку этого снимка была затрачена уйма времени и сил.
90% подписчиков на профиль ребят поддержали их.
Photography is important when it comes to capturing the spirit of adventure and Nature. When capturing the look book for @mgra_swimwear we had to consider a balance between stillness, movement and the overwhelming scale of the nature around us. I guess what underpins all of the above comes down to creativity. It flows through every aspect of our life together. View the full story, photos and swimwear range by clicking the link in my profile 🙂
Остальные 10% считают пару перешедшей рамки приличия.
When I say I love you, it's not because I want you or I can't have you. It has nothing to do with me, I love what you are, what you do, how you try. You make stuff happen, if you want something you take it, you make it, or you create it. @mitchgobel_resinart The universe is crazy. The way it aligns you to the people you need the most. The ones who bring out the best in you. I woke up this morning from a dream. I was floating. So light. So peaceful. It brought me to this moment. In your arms down this stream. This photo captures so much- the beautiful adventures we take, the element of nature. The love and passion we share with one another. Your holding me, like always, keeping me safe, keeping me close. Belonging to each other. Filled with love this morning. Happy Friday Lovers
А вот родители ребят, напротив, на их стороне.
She said "Never forget me." As if the coastline could forget the ocean. As if the earth could forget the sun. As if the stars could forget the moon As if the lung could forget to breath. . "I won't forget you gypsy," he whispered. Little love stories in our studio this afternoon @mitchgobel_resinart Hats by @lackofcoloraus
Салли задается таким вопросом: «Если мы спокойно обсуждаем еду или переживаемые нами чувства и то, как они влияют на нашу жизнь, почему мы должны умалчивать важность секса?!»
Митч же говорит о том, что секс в его жизни занимает огромное место и является даже более важным, чем творчества!
Hold me sweetheart while I watch the world @mitchgobel_resinart Hold me while I take it in. Fraser Island story is now up on my website ~ Heading over to Fraser Island last week, I was excited to tackle the raw environment of the island. The Island is a landscape wonderland filled with the clearest lakes and streams I have ever visited, empty desert dunes, abundance of wildlife, Jurassic park style rainforests and 100kms stretches of white sandy beaches. No showers, no toilets, no power, no worries. www.sallymustang.com Link in bio
Хотим отметить, что в Instagram у Салли сегодня более 171 000 подписчиков.
У Митча тоже немало — более 136 000.
Мечта пары заключается в следующем: весь пережитый ими сексуальный опыт они хотят перенести на бумагу и оформить это в виде романа!
Мы же, в свою очередь, желаем этой немного сумасшедшей паре…
успехов и…
Paint me I whispered .. Paint me. A Sensual afternoon spent with @mitchgobel_resinart Sensuality is very important to me. Find a lover that makes you feel sexy, not just in a sexual way, in every way. Find a lover that spends hours actually making you feel great. That teaches you about yourself. Share secrets, and scents. Light candles- hell, light fires! Get creative — with the way you speak to one another, with the way you touch one another.. Share music, and play it loud.. Really loud. And Never underestimate the power of romance, because let's face it, romance — it's everything. Feeling pretty sexy and pretty lucky tonight ✨ @mitchgobel_resinart
бесконечного счастья!
Honestly, I think Valentine's Day is a pretty poor excuse to make an effort for your loved one. Caring for, surprising and doing what you can to make sure he or she know how much you appreciate them should be a regular thing. Once you find a real connection with that super special someone, nothing else really matters. Since meeting this little bundle of golden gypsy @sallymustang ☀ she's been the source of my ambition to create something more than I have. She's literally changed my world — she's changed the way I see it. She's made me appreciate the beauty around me that I never really recognised before. She's motivated me to push myself and I have been. I know how lucky I am, I know how many people are constantly wanting to spend time with her and obviously I know why. When I'm with this gypsy, no matter what — it's all f??king good! and I appreciate it every time I wake up next to her, every time she kisses me, every time she laughs and every time she says something crazy (which is often). Valentine's Day is way overrated… 'Date night' is something the Gypsy and I created to make sure that no matter how much we both have going on with work — we put 100% of that afternoon/ evening towards one another and it's something we do weekly…. We usually spend half the day preparing a feast for us, we have a few drinks, we watch a sunset or appreciate nature in some way and then…. Well you'll be hearing a little more about date night tomorrow ahaha ??? I just love our love @sallymustang the words to describe what you mean to me simply do not exist, I'll forever be speechless ????


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From the Daily Mail:
After the wedding comes the party. And that's exactly what Katie did next.
Price wasted no time continuing the tacky theme of her nuptials to Alex Reid as they celebrated at a series of strip clubs.
Just hours after she tied to knot with cagefighter Reid in a quickie ceremony at the Wynn Hotel yesterday, the newlyweds were toasting their futures at Spearmint Rhino. While many a bride and groom might mark their big day with an evening reception with family and friends, Katie and Alex surrounded themselves with scantily clad pole-dancing women instead.
The pair were thought to have visited a string of strip joints, including Sapphire Gentlemen's Club. Katie, 31, dressed in black Latex trousers and a faux fur gilet jacket. But a notably absent accessory was her wedding ring. But Alex was wearing his - believed to be a $3,475 gold band with rectangular diamond insets.
Celebrity Big Brother winner Alex, 34, dressed casually in jeans and a T-shirt. In a move that will stun regular observers, there appears to have been no magazine photographers present to capture the publicity-hungry couple's wedding.
Katie and Alex exchanged vows in the marriage chapel at the Wynn Hotel yesterday at 4pm local time. Price and Reid claim to have deliberately sought to avoid commercialising their wedding to show they are genuinely in love.
Happily for fans, however, the ITV2 team, who record her every move for What Katie Did Next, were on hand to record the blessed moment for posterity.
They'd given a hint of their plans a couple of hours as they were spotted shopping for rings near to their five-star Planet Hollywood hotel on Sunset Strip. A statement released by their agent confirmed: 'Katie and Alex are delighted to announce that they got married in a private, simple ceremony at 4pm (PST) on February 2nd in Las Vegas.'
The newlyweds said in the statement: 'We are very much in love and look forward to the future together. We can't wait to get back and celebrate our marriage with our friends and family who we know fully support our wishes.'
The spokesman added: 'Their decision to marry has not been made with any pre-conceived commercial plan or media deal in place, and their reason for getting married is purely down to their love for each other.'
But an insider told MailOnline: 'Her ITV2 camera crew were with her and could well have filmed the wedding. But Katie is not sure yet whether she will allow the footage to be aired. She has not signed any magazine deal for the wedding photographs but they are likely to do an interview about it when they get back.'
After a 22-minute ceremony in the rose-strewn chapel, the couple left holding hands and smiling - clutching a marriage licence. Then they returned to their $10,000-a-night penthouse honeymoon suite before heading out. While it is unknown which wedding package the couple opted for, a marriage ceremony at the Wynn hotel's wedding chapel costs as little as $500.

subset: commoncrawl


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|Team Regime
|Alliance Profile
|Big Brother 6
| Dr_Peyton (Coach)
|Votes Against
|HoH Wins
|3 (Weeks 1, 2, & 9)
|Times Nominated
|6 (Weeks 2, 3, 4, 5, 6, 8, & 9)
|Veto Wins
|7 (Weeks 1, 2, 4, 5, 6 (SPOV), 7 (GBOV) & 8)
|Lowest Placing Member
|WhisperingColton (14/16)
|Highest Placing Member
|Dr_Peyton (5/16)
Team Regime is a team in Big Brother 6. The coach of this team is Dr_Peyton.
Big Brother 6
This team won the first HOH competition, and the coach, Dr_Peyton, decided to name WhisperingColton as the first Head of Household of the summer. Colton decided to randomly nominate two players based on nothing else but a random number draw. Colton also won the POV competition, and Peyton won the Luxury competition, granting him the ability to pick one person to auto be in POV for 3 weeks, picking Colton. At the eviction, Cool was evicted 6-2. In week 2, Idol, another member of Team Peyton, came into power as HOH! Two members of Team Zeph were nominated, however, after the Veto was used, Idol sent shockwaves through the house when she decided to backdoor Colton, angering her teammates. At the eviction, Colton was sent out the door in a 6 to 1 vote. On week 3, Micko was nominated as a pawn against Fearless as Fearless was a evicted by a vote of 7-0. Unfortunately on week 4 Micko couldn't escape the block and this time wasn't a pawn as he was sent packing by a vote of 5-3, meaning there is only 2 members of Team Peyton left, Dr_Peyton and Idolite. After avoiding eviction a while and winning competitions, Peyton was eventually blindsided by his allies after making amends with Zeph. When Idol won the POV in week 8, she used it to save Naxo, and that would cause Zeph to backstab and backdoor Peyton, sending him out the door in a 3 to 1 vote. After Peyton won Jury Comebacks, he also won HOH during a double eviction. He nominated Idol, Zeph, and Green, with Idol and Zeph - the masterminds behind his eviction - as his targets. Idol made deals with multiple Houseguests to get the numbers to stay, however, after Peyton and Zeph - once again - made up, Alex used her FIRST POV to save Zeph, and Naxo was put up in his place. With 1 vote to save, Idol was evicted alongside Green. The following week, Peyton was nominated by Zeph and was unable to be saved by the Veto which Alex won, so he was evicted by a 2 to 0 vote, finalizing Team Regime's positions.


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Rubber Stable Mats
Rubber stable mats are ideal on stable floors especially for horses that are stabled most of the time ,
The rubber stable mats both softens the hard concrete floor and is warmer for horses lying down. It also means you need less bedding under the horse.
This also saves on bedding costs as the mats keep the shavings up off the floor and the water can run under the mats. The mats have a dimpled top to stop them from slipping. and a ribbed under side to allow water to run out of stable.
By reducing the amount of shavings you have to put under the horses,
this also reduces the amount of dung to get rid of.
The mats are 6′ x 4′ and are 18mm thick.
For a 12×12 stable you will need 6 mats.Stable Mats
Stable mats – Rubber stable mats for sale at unbeatable prices .
Stable Mats on special offer for €42.00 each.
The rubber stable mats are 6'x4′ and 18mm thick.
The rubber stable mats will cut down on the amount of bedding you require in the stables. And also the amount of time lost on cleaning out stables.But the best reason for to fit mats is, That horses on rubber stable mats do not have soar legs standing on concrete floors for long lengths of time .Or cutting themselves on the floor getting up.
These rubber mats have a wide range of uses, And are being used on the floor of GYMS and in Dog Sheds and cattle sheds and much more .
The rubber stable mats are very easy to fit ,A sharp knife will cut the mats to fit the size stable you have .The ideal way to fit the mats is to put the dimple side up and the rib side down ,So the water can escape out under the mats .
It is better if you have a slope on the floor of the stable so rthe water does not sit under the mats and cause a smell .
These mats are also used in gyms.
Delivery can be arranged all over Ireland at an extra cost.
For more information please ring us on 0402 34703 / 34986
Specification for rubber stable mats.
The rib on the bottom of the stable mats allow the water to run under the mats out the door or out the drain at the back of your stable .This will also help to make your bedding last longer .The dimple on the top of the mats are for grip when a horse is getting up ,And to stop them from slipping .
Horse Walker Mats
Horse walker mats supplied and fitted in a day.
Horse walker mats are a great option for your horse walker over sand or wood chip.You will not have the same dirt around the walker or as big of a job when you arre cleaning out the walker.
Advantages to To using rubber tiles on walkers.
- 390mm x 390mm x 25mm Jigsaw interlocking Tile.
- Made from 100% natural rubber.
- Interlocking method meanes no glues or fixings are required.
- Non slip surface ensures horses don't slip or fall.
- there is grip on the mats without being to much and causing a horse to twist on the walker.
- The rubber is soft on horses joints & tendons.
The walker mats are also easy to keep clean with low maintenance. These mats are a lot easier fitted than the bone type mats and will not move or wear the same.
Abbeylawn can either supply or supply and fit if needed .
For more information please ring us on 0402 34703.or call to our yard and see the options.
We also have a wide range of other rubber mats that can also be used on walkers.


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Lonnie D. Laughlin, MD
I speak: English
My gender: Male
Where I practice
- Emergency service
- Urgent care services
- After-hours services
- Pharmacy services
- No emergency services
- No urgent care services
- No after-hours services
- No pharmacy services
About me
Family is my greatest joy and highest priority. We have three sons and 10 grandchildren whom we delight in seeing. We lived in the Midwest most of our lives but vacationed frequently in Colorado and decided to move here. It is beautiful.
About my practice
I practice supportive care (previously called palliative care), which typically involves caring for patients with serious chronic illness. I find it satisfying to assist patients as they navigate the complex journey of coping and adapting to life with chronic illness. I strive to always provide patient-centered care. I enjoy listening to patients to learn about them as individuals, not only as patients. My goal is to assist patients in identifying and achieving their most important medical goals whenever possible. I work as a team with our specialists, pharmacists and others to coordinate my patients' care. My practice is limited to inpatients at Sky Ridge Medical Center.
How I thrive
I exercise regularly. Also, my wife and I enjoy traveling throughout the state enjoying the scenic beauty.
My office
Languages spoken by medical staff
Help is available in your language. Learn more.
Medical groups and plans
Colorado Permanente Medical Group
- Medicare Senior Advantage
Contact information
- Information
- 720-225-5362
My training, certifications & licensing
Medical schoolSt Louis University, School of Medicine
Board certification
Geriatric MedicineAM BD of Family Medicine
Hospice and Palliative MedicineAM BD of Family Medicine
To verify board certification for an individual practitioner, please visit the American Board of Medical Specialties, the American Medical Association, or the American Osteopathic Association websites.
Medical training
Family MedicineMemorial Hospital of Carbondale
Family MedicineMemorial Hospital of Carbondale
Palliative CareNorthwestern University
Joined Permanente Medical Group2016
Provider ID027367
My hospitals
This information is not available at this time.
To find:
- a Kaiser Permanente provider's office hours, search our facility directory
- network providers' office hours, call their office directly
- providers in your plan or accepting new patients, call 303-338-4545 or 1-800-218-1059 or 711 (TTY for the hearing/speech impaired) anytime day or night.
Information in this online directory is updated periodically and applies to commercial plans underwritten by Kaiser Foundation Health Plan of Colorado. The availability of physicians, hospitals, providers, and services may change. To verify whether a provider accepts Kaiser Permanente plans, contact the provider directly. Current provider information is available at kp.org/locations. This information is updated within 72 business hours of receipt from providers. Kaiser Permanente of Colorado attempts to ensure the online directory contains up-to-date information. However, providers are responsible for notifying kp.org of any changes to their information, and untimely communication may result in outdated provider information appearing on the website. The printed directory is current as of the date of publication. Kaiser Permanente is not responsible for use of outdated directories.
Kaiser Permanente uses the same quality, member experience, or cost-related measures to select practitioners and facilities in Marketplace Silver-tier plans as it does for all other Kaiser Foundation Health Plan (KFHP) products and lines of business. The measures may include, but are not limited to, HEDIS/CAHPS performance, member/patient complaints, patient safety scores, hospital quality measures, and geographic need. Members enrolled in KFHP Marketplace plans have access to all professional, institutional and ancillary health care providers who participate in KFHP plans' contracted provider network, in accordance with the terms of the members' KFHP plan of coverage. All Kaiser Permanente Medical Group physicians and network physicians are subject to the same quality review processes and certifications.
Kaiser Permanente uses the same geographic distribution consideration to select hospitals in Marketplace plans as it does for all other Kaiser Foundation Health Plan (KFHP) products and lines of business.
Information about a practitioner is provided to us by the practitioner or the practitioner's network, or is obtained as part of the credentialing process. An authorization or referral may be required to access some providers in this directory. If you have questions, contact Member Services.
To report any inaccuracies in the directory, contact Member Services. Members may also report inaccuracies at kp.org/memberservices.
Questions? Please call or visit your local Member Services department.
The TTY number is now 711 for all KPCO
You can also call the State of Colorado Board of Medical Examiners at (303) 894-7690.
Referrals to affiliated/contracted physicians/providers in Denver/Boulder
Affiliated/contracted physicians/providers are not part of the Colorado Permanente Medical Group (CPMG). They are physicians/providers who have a contract with the CPMG.
If your CPMG physician decides that you require covered services not available internally from CPMG, he or she will refer you to an affiliated/contracted physician/provider.
You must have a written referral to the affiliated/contracted physician/provider in order for Kaiser Permanente Colorado to cover the services. A referral is a written authorization from Kaiser Permanente for you to receive a covered service from an affiliated/contracted physician/provider.


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Handbook for 6" breech-loading Mark VII and Mark VIII guns
My copy of this document are color photographs of an original at TNA. My photos are sadly pretty bad of this volume, and some pages border on being totally unreadable. The plates are all in color.
This book would be very helpful in creating a model of the weapon. Its plates are helpful for modeling, and the text is fairly helpful in general. You might find that it works nicely in conjunction with the Sight Manual of 1916 which will have additional images of the sightsetting and telescope equipment.
According to Navweaps.com, the Mark VII. gun was used on on Formidable, London, Duncan, first five King Edward's, Tiger, Barfleur and Iron Duke classes, also Cressy, Drake, Kent, Hampshire and Challenger cruiser classes and others as rearmed, plus the monitors Severn, Humber, Mersey, M.27, Clive, Craufurd, Eugene, Moore, Rupert and Wolfe. The Mark VIII. was used on the Kent class light cruisers. I'd have to go digging around for information on the mountings referenced within this handbook,
One important background note on naval weapons, and in particular the Royal Navy's weapons of this period, is that small guns like this are often discussed as systems comprised of a gun (which is simply the barrel and breech mechanisms) and a mounting upon which it sits. The RN nomenclature system details guns by the diameter of their bore and a "Mark" designation of a roman numeral. Small changes in a design sometimes do not merit a new Mark number, but are instead denoted by appending stars (asterisks) , e.g.: Mark VII**. Mountings are usually denoted by a roman numeral after a "P.", which may stand for "pedestal", for such is what these man-worked weapon mounts were called. Mountings may also have stars in their designation.


text: Digital Roll Call's Abby Livingston to Run Texas Trib's New DC Bureau By Brianna Ehley|November 13, 2014 Share By Brianna Ehley|November 13, 2014 Share CQ Roll Call's Abby Livingston is heading over to The Texas Tribune's newly created DC bureau. Livingston, a Texas native, will be the Tribune's bureau chief and one-woman-band on the Washington beat. She told Fishbowl DC she's "most looking forward to writing political stories for the people I care about most: Texans." Livingston leaves Roll Call after three years of covering political campaigns and Congress for the Capitol Hill newspaper. Before that, she worked for CNN, National Journal's The Hotline and NBC Washington. She's slated to start work in mid-December, when the Tribune's DC bureau officially opens for business. "Our D.C. reporter will keep tabs on the 36 Texans in the U.S. House, the two Texans in the U.S. Senate, and other Texans on the Potomac; provide presidential campaign coverage if — who are we kidding, when — Rick Perry and Ted Cruz hit the trail; and cover the key politics and policy moves in Washington that affect the rest of us back home," The Tribune said in an announcement posted last week. Share http://adweek.it/2jP2a6A copy Adweek Adweek


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Ellen Nastir is a certified professional coach with advanced training in Organization and Relationship Systems Coaching and Positive Psychology. She has her bachelor's degree in education from the University of Florida and a master's degree in education from the University of North Florida. From her early days teaching hearing-impaired children to her current work in training and development, the common thread remains … communication and education.
Follow the thread of her professional development:
- Teaching hearing-impaired children from birth through elementary school and also implementing and organizing educational workshops, training and seminars for their parents
- Opening Tampa's first bagel shop and other entrepreneurial ventures
- Working in promotional sales and achieving salesperson of the year nine times
- Instructing within companies so its employees understand personalities via the PeopleMap™ System as well as training the trainers
- Creating and facilitating seminars, workshops and retreats
- Speaking and presenting for organizations and associations
- Co-authoring When Divorce Crosses Your Mind … What You Need to Know
- Coaching MBA candidates pro-bono at the University of Tampa's Leadership Coaching Program
Her success in these endeavors makes her a natural for coaching both individuals and businesses. Ellen focuses on the people side of professional performance within the corporate structure. She easily connects with her audience, and her speaking engagements are known to be thought-provoking, interactive and FUN!
Ellen is a member of the International Coach Federation and the Community for Applied Positive Psychology. She is a member of the board of the Florida chapter of the Crohn's and Colitis Foundation (CCFA), as well as a founding member of the CCFA Tampa Bay Leadership Council and co-facilitator of the parent support group. She is a past board member of the Ophelia Project and the Boys Initiative and Tampa Jewish Family Services.
On the personal side: Ellen is married, mother of two "post baccalaureates," bonus mom of one in college, and LOVES the joy that each of those roles provide her. In her spare time (what little there is!), she enjoys spending time with family and friends, walking, biking, traveling, theatre and reading.
A poem written for and about Ellen … Abundant Splendor


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Wanderlust Clutch Wallet
Sold Out
- Various inner compartments for organizing essentials
- Fits iPhone plus and Android - including finger slot!
- Zipper closure
Aztec-inspired Wanderlust Wallet was hand selected and carried back from Nepal. Inside features various compartments to organize all your wallet essentials. Including multiple cash slots, 4 credit card holders, zipper coin slot, and the best part - it holds your phone! Zip everything up and use as a clutch.
Measures: 8.5 in x 4.5 in
We are happy to offer free standard worldwide shipping on orders over $150.
Shipping rates are flat rates and shipped via USPS from Dallas, Texas. Please allow 1-3 business days for process and handling made to order items.
Priority and Overnight Shipping orders placed after 12 PM CST will not ship until following business day.
Changed your mind? We'll gladly accept unworn, unwashed, or defective merchandise purchased for return or exchange.
For returns received within 14 days of delivery, we'll credit your original form of payment. All other conditions of our Return Policy apply.
All sales final on sale items.


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Licensing agreement provides Knight commercial rights in Canada to Advaxis's product portfolio including axalimogene filolisbac (ADXS-HPV), ADXS-PSA and ADXS-HER2
Advaxis is eligible to receive up to $30 million in milestone payments from Knight
PRINCETON, NEW JERSEY and MONTREAL, QUEBEC--(Marketwired - Aug. 26, 2015) - Advaxis, Inc. (NASDAQ:ADXS) ("Advaxis" or the "Company"), a clinical-stage biotechnology company developing cancer immunotherapies, today announced that the Company has entered into a licensing agreement with Knight Therapeutics Inc. (TSX:GUD) ("Knight"), a Canadian-based specialty pharmaceutical company focused on acquiring, in-licensing, selling and marketing innovative prescription and over-the-counter pharmaceutical products, to commercialize in Canada Advaxis's product portfolio including its three lead drug candidates: axalimogene filolisbac (ADXS-HPV) for human papilloma virus (HPV)-associated cancers, ADXS-PSA for prostate cancer and ADXS-HER2 for HER2 expressing solid tumors.
In connection with the licensing agreement, Knight is purchasing directly from Advaxis 359,454 shares at $13.91 per share, which represents a 7 percent premium to the price of Advaxis's common stock at market close on August 25, 2015. In addition, Sectoral Asset Management, a leading Canadian-based global healthcare investment advisor, is purchasing 1,437,815 shares at $13.91 per share directly from Advaxis on behalf of its clients. The combined gross proceeds to Advaxis from these direct investments is $25 million.
"We are extremely gratified to, in one transaction, monetize a non-core market with a well-established local partner, while simultaneously increasing our cash balance under very favorable terms," said Daniel J. O'Connor, President and Chief Executive Officer of Advaxis. "We have added both a key strategic partner in Knight and a top-tier healthcare institutional investor in Sectoral Asset Management. The license agreement with Knight is consistent with our strategy of focusing our resources in our core geographies."
Under the terms of the licensing agreement, Knight will be responsible for all commercial activities related to Advaxis current and future products, including axalimogene filolisbac, ADXS-PSA and ADXS-HER2, in Canada. Advaxis is eligible to receive double digit royalty as well as sales milestones.
"We believe Advaxis's technology has significant potential to treat a multitude of cancers," said Jonathan Ross Goodman, President and Chief Executive Officer of Knight. "This agreement, as well as our investment in the Company, are representative of our confidence in Advaxis's future prospects. Upon approval, Knight looks forward to leveraging our local market expertise to maximize the commercial value of axalimogene filolisbac, ADXS-PSA and ADXS-HER2 in Canada."
"Sectoral Asset Management is pleased to make this significant investment in Advaxis on behalf of our clients," said Stephan Patten, Deputy Chief Investment Officer of Sectoral Asset Management. "We believe the Company's promising Lm Technology™ cancer immunotherapy platform, robust clinical pipeline and strong management team with a track record of execution combine to establish a compelling value proposition for Advaxis, and look forward to tracking the Company's progress going forward."
About Axalimogene Filolisbac
Axalimogene filolisbac (ADXS-HPV) is Advaxis's lead Lm Technology™ immunotherapy candidate for the treatment of HPV-associated cancers and is in clinical trials for three potential indications: invasive cervical cancer, head and neck cancer, and anal cancer. In a completed randomized Phase 2 study in recurrent/refractory cervical cancer, axalimogene filolisbac showed apparent prolonged survival, objective tumor responses, and a manageable safety profile alone or in combination with chemotherapy, supporting further development of the Company's Lm Technology™.
About ADXS-PSA
ADXS-PSA is an Lm Technology™ immunotherapy designed to target the prostate-specific antigen (PSA) associated with prostate cancer. ADXS-PSA is in clinical development both as a monotherapy and in combination with immune checkpoint inhibitors for the treatment of metastatic castration-resistant prostate cancer (mCRPC).
About ADXS-HER2
ADXS-HER2 is an Lm Technology™ immunotherapy being developed for the targeted treatment of HER2 expressing cancers. ADXS-HER2 has received orphan drug designation from the U.S. Food and Drug Administration (FDA) for the treatment of osteosarcoma. Advaxis is developing ADXS-HER2 for both human and animal-health, and has seen encouraging data in canine osteosarcoma, which is considered a model for human osteosarcoma. Advaxis licensed ADXS-HER2 and three other immunotherapy constructs to Aratana Therapeutics, Inc. for the development of pet therapeutics.
About Advaxis, Inc.
Located in Princeton, N.J., Advaxis, Inc. is a clinical-stage biotechnology company developing multiple cancer immunotherapies based on its proprietary Lm Technology™. The Lm Technology™, using bioengineered live attenuated Listeria monocytogenes bacteria, is the only known cancer immunotherapy agent shown in preclinical studies to both generate cancer fighting T-cells directed against a cancer antigen and neutralize Tregs and myeloid-derived suppressor cells (MDSCs), that protect the tumor microenvironment from immunologic attack and contribute to tumor growth. Advaxis's lead Lm Technology™ immunotherapy, axalimogene filolisbac, targets human papillomavirus (HPV)-associated cancers and is in clinical trials for three potential indications: Phase II in invasive cervical cancer, Phase I/II in head and neck cancer, and Phase I/II in anal cancer. The U.S. Food and Drug Administration (FDA) has granted axalimogene filolisbac orphan drug designation for each of these three clinical settings. For additional information on Advaxis, visit www.advaxis.com and connect on Twitter, LinkedIn, Facebook, YouTube and Google+.
About Knight Therapeutics Inc.
Knight Therapeutics Inc., headquartered in Montreal, Canada, is a specialty pharmaceutical company focused on acquiring or in-licensing innovative pharmaceutical products for the Canadian and select international markets. Knight's shares trade on TSX under the symbol GUD. For more information about Knight Therapeutics Inc., please visit the company's web site at www.gud-knight.com or www.sedar.com.
About Sectoral Asset Management
Sectoral Asset Management is an SEC-registered investment advisor based in Montreal whose focus is managing global healthcare equity portfolios. Sectoral has one of the world's longest track records in managing biotech equities and is a sub-advisor of numerous healthcare and biotech funds offered by partners in Europe, North America, and Asia.
Advaxis Forward-Looking Statements
This news release contains forward-looking statements, including, but not limited to: statements regarding Advaxis's ability to develop the next generation of cancer immunotherapies; and the safety and efficacy of Advaxis's proprietary immunotherapy, axalimogene filolisbac, ADXS-PSA and ADXS-HER2. These forward-looking statements are subject to a number of risks, including the risk factors set forth from time to time in Advaxis's SEC filings, including but not limited to its report on Form 10-K for the fiscal year ended October 31, 2014, which is available at http://www.sec.gov. Advaxis undertakes no obligation to publicly release the result of any revision to these forward-looking statements, which may be made to reflect the events or circumstances after the date hereof or to reflect the occurrence of unanticipated events, except as required by law. You are cautioned not to place undue reliance on any forward-looking statements.
Knight Forward-Looking Statement
This document contains forward-looking statements for Knight and its subsidiaries. These forward looking statements, by their nature, necessarily involve risks and uncertainties that could cause actual results to differ materially from those contemplated by the forward-looking statements. Knight considers the assumptions on which these forward-looking statements are based to be reasonable at the time they were prepared, but cautions the reader that these assumptions regarding future events, many of which are beyond the control of Knight and its subsidiaries, may ultimately prove to be incorrect. Factors and risks, which could cause actual results to differ materially from current expectations are discussed in Knight's Annual Report and in Knight's Annual Information Form for the year ended December 31, 2014. Knight disclaims any intention or obligation to update or revise any forward-looking statements whether as a result of new information or future events, except as required by law.
Sectoral Forward-Looking Statement
This news release contains certain statements that may be deemed forward-looking statements. Statements in this presentation are based on certain assumptions, analyses of historical trends, current conditions, expected future developments and other factors. These forward looking statements, by their nature, necessarily involve risks and uncertainties that could cause actual results to differ materially from those contemplated by the forward-looking statements. Views as expressed herein are made only as at the date of this press release and are subject to change without notice.
Contact Information:


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As a woman, you most certainly know a great deal about your hair. You know precisely when you're having a bad hair day and you are probably well aware of the rectification process and can pull it off in a jiffy. Unfortunately, many women don't care about the vital details regarding hair growth. This is truly misfortunate, since understanding this information can give you the upper hand and a fighting chance against hair loss. Below, you will find a simplistic, yet thorough, explanation of the hair growth process.
Three Stages
First and foremost, you should realize that hair is very similar to any other living thing. As a human, you've gone through several developmental stages. As a baby, you were loved and cared for by your parents. Eventually, you made the transition from a teenager and ultimately an adult. Hair isn't much different, aside from the fact that you're responsible for babying and caring for the hair throughout eternity. In terms of hair growth, hair proceeds through three stages. These stages will be listed below for your convenience.
· Anagen
· Catagen
· Telogen
Right now, these terms probably have you stumped. Don't worry, they'll be explained below, so you can figure out exactly what happens during each stage.
The Anagen Stage
This development stage can also be referred to as the growing stage. Although the lifespan of the stage varies, it can last anywhere between two and seven years! This is truly the hair's baby stage and you'll need to care for it carefully, in order to make it grow shiny and healthy. Below, you'll find a list of changes that will take place, during this portion of hair growth.
· Cells, within the roots of the hair, begin diving rapidly
· This leads to the development of brand new hair, which builds at the bottom of the follicle
· As the new hair begins to grow and become lengthier, it'll put pressure on the old hair strand and push it out
· The new hair will continue growing from the scalp outwards
If this process doesn't last for more than two years, you'll be much more likely to suffer from baldness in the future. During this phase, you'll want to make sure that you consume a healthy diet, so you can provide your body with the minerals and nutrients to grow the hair healthier and for a longer period of time.
The Catagen Stage
This stage, which is also referred to as the transitional stage, typically only lasts two or three weeks. You probably won't even notice it, since you'll be too busy showing off your gorgeous locks. Once you've made it to this stage, your hair has grown to its maximum capacity. After a long day's work, you'll want to take a break and your hair will do the same. It'll cease development for a short period of time, while regaining its energy to start anew.
Once the hair has reenergized its self, it'll fall out and start the renewal process. All the way, the hair will remain attached to the root.
The Telogen Stage
And finally, your scalp will enter its final stage. This might sound gloomy, but you can remain reassured that the entire process will start over, once this stage has ended. At this point, the nonliving hair has fully formed. Now, it is time to just wait for the hair to die and fall out or get yanked out prematurely. Typically, this stage will last for three or four months. Once it has ended, the Anagen, or growing, stage will start once more.
Although this process might seem complex, it is fairly simple. The hair will grow for many years, before it'll take a break and begin to wither away. The good news is that it'll start all over again, so you can maintain your beautiful locks for many years to come!
Many women don't care about vital details regarding hair growth. Understanding this info can give you the upper hand and a fighting chance against hair loss.


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Originally beginning as a humble eBay store selling vintage clothing, Nasty Gal is a destination for fashion-forward women everywhere.
We use cookies to provide you with the best possible experience on our website. This includes third party cookies and personalised content. If you continue we'll assume you're happy to receive all cookies. However, you can change your mind at any time. Read more


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Robert James Smythe
My name is Robert James Smythe, I graduated from the Glasgow School of Art, with a BA(Hons) in Fine Art. Since then I have been working in the Commercial photography business. After getting the opportunity to do some weddings and getting married myself, I decided to delve into wedding photography 100%. Being part of someones big day is such a privilege and one of the best jobs ever!
Lianne Herning
This is my sister, Lianne Herning. Lianne does the business side of things, looks after the website, bookings and general admin. Lianne is a qualified accountant and all round organiser!
Some kinds words from some of our customers...
If you are looking for a wedding photographer look no further, Robert, Zoe and Lianne are all fabulous. We had the pleasure of having them photograph our wedding, we can't rate them highly enough. Professional and friendly, great communication so we always knew what was happening. Would highly recommend Robert and his family. Thank you for helping make our day memorable :-) x
Jai & Lisa Moreland, Helensburgh
If you are looking for a photographer to make your special day even more special, then look no further. My Husband and I cannot recommend Robert and Lianne highly enough. They worked tirelessly all day to ensure every second of the wedding was captured forever. They put everyone at ease and no request was a problem. Thank you both so much for all of your hard work. Janice and Gary xxx
Janice Waugh (Mother of the Bride), Erskine
We met with Robert yesterday and picked up the memory stick with the pictures. The presentation of that along with the small prints in the box was amazing! Thanks again for everything. All your help has made for a really special collection of pictures that are a perfect reflection of the day and will give us happy memories for a lifetime.
James & Michelle Kent, Renfrewshire
Received our wedding pictures on USB from Robert recently, all I can say is they are fantastic we are so happy with every single one of them. We are delighted with our choice of wedding photographer, Robert and Lianne made us feel at ease and we loved their relaxed, unobtrusive approach. Thankyou x
Lesley Wood, Dunfermline
What a fantastic team Robert and Lianne are. We are delighted with our photos. They were both so lovely and let us take the lead as to how we wanted to document our special day. Could not recommend Robert enough, great guy, great photographer. Thank you
Rona Dill, Milngavie
My new husband and I had Robert as our wedding photographer and couldn't be more pleased with our choice. He had a relaxed and friendly approach and we felt so very comfortable with him taking our pictures on our special day. He was a star and very professional, making everyone feel at ease. The result of our wedding photographs is phenomenal, lots of beautiful natural shots as well as all the shots asked for prior to our day. The way Robert set up our photographs was superb also, with the photos telling the story of our day with some added quirkiness and comedy thrown in too. Thank you so much for being part of our special day and for your wonderful, professional service... from the new Mr and Mrs McGarry xx
Lynsey McGarry, Glasgow
Great photographer, great photos always delighted with pictures and had many compliments on them! If looking for a photographer would highly recommend.
Lisa Houston, Dumbarton


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Transit agency: Fare hikes needed to cut deficit
(AP) - New York's transit agency is proposing fareincreases of more than 16 percent on monthly subway and bus passesand 9 percent increases on suburban trains.
The $2.25 single ride for subways and buses is not expected tochange.
The Metropolitan Transportation Authority planned to present thefare increase proposals at a board meeting Wednesday morning. Theywouldn't take effect until January.
The agency that runs the nation's largest mass transit system istrying to close an $800 million budget shortage this year,projected to reach $2.5 billion over the next four years.
The agency is considering putting a limit on its now-unlimitedmonthly passes. The passes would jump from $89 to at least $99 witha 90-ride limit or a $104 unlimited pass.


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Our Portland roofing company is one of the better Roofers in Portland. We offer entire support during the terms of economic and household roofing as well. Don't just that, our company Portland Oregon roofers may also be recognized for our environmental roofing companies. (Continue reading)
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Before hіrіng a fresh roofing соmраnу, be sure they've got correct licensing and insurance plan in position.
Roofing terminology generally is a little bit mind-boggling. These basic roofing definitions may help Obtain your task off on the proper foot.
No own information needed to watch our list of Portland roofing contractors. Our listing of Portland roofers is hand picked with the a huge selection of roofing contractors that provide the Portland area.
Our roofing crews are One of the easiest in Oregon. Certainly, we benefit from the best roofing resources offered, but we're also dedicated to exceptional workmanship. No getting shortcuts or slicing corners listed here–we insist on top quality roofing function completed ideal The 1st time.
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• Replacement – We'll cover companies in full in advance of commencing. Meaning up-front pricing in producing. Our roofers only use the highest high-quality resources, and with greater than 20 years of working experience we've replaced Countless roofs in Portland.


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Cleaner Tacoma industry can be built on middle ground
One of the most destructive and least civil ways to present environmental issues is in terms of false dichotomies.
But it does rile up parts of the electorate. In the recent Tacoma city and port commission elections, and last week at a City Council meeting, it was put forward that voters or council members had to choose whether they were pro-business or pro-environment.
Thankfully, wisdom and common sense prevailed. Voters on Election Day, and a majority of council members last week, were smart to reject the false choices.
Instead they embraced a middle ground. They voted for a healthy economy, but also for a clean environment and for continued advancement toward renewable and cleaner fuels.
In the case of voters, in most every situation where they were presented a clear alternative (in port commission contests, as well as Tacoma's mayoral race and several council races), they rejected absolutist candidates who wanted to halt Puget Sound Energy's LNG plant.
Instead they chose candidates who want a strong economy and job growth, but who also are willing to accept a transitional fuel that would enable ships berthing in Tacoma to use LNG and ditch the extremely dirty bunker fuel now in common use.
In the case of the council, a clear majority last week adopted some common-sense interim regulations for Tacoma's Tideflats, while rejecting a bad idea: limiting expansion of existing businesses to only a 10 percent increase in storage, production or distribution capacity.
They need to keep that focus Tuesday when they take up the regulations for a final vote.
The council proposes to:
▪ Expand the notification zone for proposed heavy-industry projects to taxpayers living nearly half a mile from the project or from the boundary of an industrial zone like the Tideflats.
While greater notice boundaries make some sense, we're guessing that nearby residents will be surprised by the hundreds of permits (perhaps even thousands) necessary for mundane operations of Tideflats businesses in the course of a year.
There's a risk residents might start to ignore these as white noise, but if the notices are too numerous or innocuous, the council can always amend notification or permit requirements to a suitable level.
▪ Pause new non-industrial uses in the port and severely limit the ability of existing non-industrial businesses to expand.
We think that makes a lot of sense.
▪ Prohibit new residential development on the slopes above Marine View Drive.
That, too, is smart. A healthy economy requires the larger community to figure out how to enable residential areas to coexist with business and industry within Pierce County, and we think a thoughtful sub-area planning process is the best way to achieve that.
By concentrating industrial growth to a few areas, our past leaders ensured it wouldn't sprawl into pristine or incompatible places. Greater residential density right next to Tacoma's heaviest industries clearly doesn't work.
▪ Ban coal terminals, new fossil-fuel-related industry, chemical storage, smelting, mining and similar heavy industries.
OK, although from a political, regulatory and expense perspective, they aren't likely to locate in the Tideflats anyway.
So, we applaud the voters who recognized and avoided the siren song of simplistic solutions to very complex problems. Our economy and lives are dependent on transportation, which is still powered largely by fossil fuels and causes most of Washington's pollution.
We have to wean ourselves away from a carbon-based economy, and we need to steadily increase the pace of that change, but we will only get there through transition. There is no switch we can throw that will instantly solve the problem.
Likewise, we recognize the courage it takes for City Council members to do the right thing, the complex thing, rather than bow to the loudest or angriest voice.
We need a healthy economy. We need to continue to clean up our environment. And we need to relentlessly push the transition toward renewable and sustainable energy.
We not sure even these interim regulations are necessary right now. We think the bettter solution lies in the long-term development of a subarea plan for industry.
But the council showed discernment and wisdom in the choices it made regarding the interim regulations last week. It needs to stay that course.


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32121 Ford Road Garden City, MI 48135
Is this your listing? Update it now! | TestimonialsVisit Website
Visit Redford Auto Repair in Garden City, MI today. Know your mechanic, and let your mechanic know your car. And remember, the 5 P's: Proper Prevention Prevents Poor Performance. Redford Auto Repair has the newest technology, software, and equipment to diagnose and repair your car.
Auto Alternators and Generators, Auto Body Repair, Auto Engine Rebuilding, Auto Repair, Auto Transmission Parts, Auto Transmission Repair, Auto Transmissions, Brake Repair, Engine Rebuilding and Repair
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For Sale
1978 22' Catalina
We have a 22' Catalina for sale in Cartwright, MB. It is a 1978 (?) and sailed lovely the last time we had her in the water, 2 years ago. She comes with 3 sails (Main, Jib, Genoa), 9.8 Merc (needs tune up), rope ladder, anchor, and trailer that has new tires. She's as is for $2400 OBO.
More Catalina 22' information here: http://sailingmagazine.net/article-1720-catalina-22.html
Contact: Laurel Reynolds firstname.lastname@example.com
2005 22' Catalina Sport
22' Catalina Sport - Retractable Keel, CD Furler, Jiffy Reef, Boom Vang, Lazy Jack, Deluxe Cushion Package, New Bimini, Bottom painted 2017, Trail rite trailer, 5 hp 4 stroke engine. $12,500.00.
Contact: Don Sullivan at (204) 761 0029


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Wednesday, April 26, 2006
I took this pic with my cell phone. I walk past these barrels everyday going to work and I chuckle almost everytime that the word "inedible" has to be written on something as crusty as these things. Like anyone is going to walk thru this alley and be like "man I am hungry - Oooo look at those rusty greasy barrels, I think I will eat whatever is in them since there is nothing telling me not to."
Then again there are people who have to eat out of barrels. There's another homeless person holding a sign up at our exit ramp off I75. I am used to see homeless at other places I've been and lived, but it's pretty shocking seeing that around Wapak. I think it's the same guy I saw before winter if it is I should ask him how my killer umbrella is. I gave him this kick ass ninja-weapon-umbrella I had because it was so bad out. I could hit the button thing on it and knock a pop bottle off my desk and send it flying.
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The veteran of the Air Force as well as the California Department of Fish and Game sparked a recent uproar among environmentalists when he questioned whether 'the loss of species in and of itself is inherently bad.' In his interview with Griscom, Manson added, 'Darwinian science suggests that some species are lost because they are not unable to adapt to changing circumstances. And those changing circumstances may be natural circumstances, they may not be artificial or human-caused.' He also questioned statistics raised by Griscom, indicating that the rate of extinction has escalated tremendously in the last several decades, nearly borrowing one of Bush's favorite easy-out terms: 'We just don't have enough information yet to act on that.'
Manson refutes the necessarily adversarial relationship between the Endangered Species Act and corporations that have been known to harm the environment to pad their revenues. 'We are now in an era of cooperation under the ESA and other environmental laws, where the first thing out of the mouth of [Fish and Wildlife Service] is not, 'No!' It's, 'Let's see how we can make this work.' ... In terms of [the ESA] meeting corporations' bottom line, there are frequently ways in which economic development and environmental protection can coexist.'
Craig Manson hopes the environmentalists and polluters will hold
hands and become friends. Meanwhile, America's natural ecosystems
are screaming out for help.
-- Jacob Wheeler
Go there>>Craig's List
Related Links:
- The Endangered Species Program
- National Park Service
- Endangered Species Coalition
- Public Employees for Environmental Responsibility
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Irilltyth - Phoenix Lord
4 years ago
Working on the Revenant Titan some more. I'm just laying down the basic colors and testing out my idea on a small area of the Titan's foot. I have to go back over a few areas and clean them up a little bit before I go any further.
Looking pretty sweet, you seem to work pretty fast on projects.
I do when motivated, but I find that I'm a paint one model at a time kinda guy, so I slow down drastically. Painting that first model is great...painting a whole unit, not so much.
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The condiments! So I present this week's challenge:
The fridge is now much cleaner, just in time for Andy returning from a shopping trip by bicycle trailer! Estimated trailer weight in excess of 100 lbs -- yes Derek, you built that one well!Use an item on the fridge door. You have two options to meet the challenge:
(a) Use an item you have never used before.
(b) Use up an item entirely.


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Cheap Flights to Denver International Airport (DEN)
You can fly to Denver International Airport from a number of destinations in Germany, the USA, the UK and Canada including Frankfurt, Atlanta Hartsfield Jackson Atlanta International, Chicago O'Hare International, Dallas Fort Worth International, New York John F Kennedy International, Houston George Bush Intercontinental and Heathrow.
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If you click on the destination links below you can find out more on flights to Denver International Airport.


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ARIES Documents -- Meetings ArchiveARIES Conference Call, 1 March 2000
Documented by L. Waganer
The next ARIES meeting is scheduled for March 20-21 at UCSD following the US/Japan Reactor Design Workshop and the IAE Socio-Economic Task Meeting. Ron Miller has a Web site, with the agenda and more meeting details.
Neutron Source Study
Don Steiner discussed the efforts to finalize the Neutron Source draft report. He intends to send out specific areas to certain contributors to help finalize the completion of the draft.
Systems Analyses
Ron Miller noted that the systems codes are now functioning better with reasonable results. He has posted three cases based on the equilibrium cases he received, namely, those with betaN of 5.6, 6.0, and 6.8. These cases also have new corresponding current drive performance data from new CD modeling algorithms. It seems the placement and sizing of the PF coils in proximity of the shielding are the present limiting criteria. C. Kessel thought that the PF coils should not be the limiting criteria and suggested, temporarily, replacing the finite sized coils with point source coils. The present cases had moderate TF coil strengths and neutron wall loading. Ron suggested a careful engineering and physics examination of the results of the three cases. Ron was pressed to "nominate" a case to be used as the base case. He thought all three cases were very similar with little discrimination. The 6.8 case was a little less attractive. Of the remaining two, the 6.0 case might be the better one to select as the nominal baseline.
Configuration and Maintenance
In Mark Tillacks absence, Rene Raffray noted that the configuration and maintenance would be similar to that of ARIES-RS. The power core configuration and maintenance approach would be presented at the upcoming March meeting. Presently UCSD is concentrating on the integration and definition of the plumbing circuits to enable plumbing access to all components while enabling remote maintenance.
Neutronics and Shielding
Laila El-Guebaly said she had been working on the divertor shielding. She noted that 50 cm of shielding would be permanent and 15 cm of shielding would be replaceable. She will have both radial and vertical build definition for the upcoming meeting.
Laila has been analyzing the vertical stabilizing shield to obtain its activation data. She has now sent activation data for the entire inboard and outboard regions to Dave Petti for his safety analyses. Laila noted that Elsayed Mogahed has been working on the LOFA and LOCA cases to determine the thermal condition of the power core internals. Laila mentioned that all power core components would exceed the clearance value of 1.0 in the present baseline. The power core could be redesigned to bring selected components below the clearance value of 1.0, if desired, but the capital cost would rise.
Ron Miller noted that the code now contains Lailas vertical build definition. He said that his definition of the permanent and replaceable shield differs from that of Laila. It can be redefined to reflect Lailas approach with some extra code modification.
Heating and Current Drive
TK Mau is now convinced that neutral beams will be required to provide adequate plasma rotation. He is considering use of a 100 keV NB system to replace the LH CD system for outboard seed current. This system would provide adequate plasma rotation. He will be defining the distribution of ICRF FW, LH, and NB power, depending on the betaN case chosen. With the 6.8 case, NB is adequate. With 6.0, NB is marginally acceptable. With the 5.6 case, LH will also be needed to supplement NB. He was asked to define the size, number, and location of the NB ports as they are open holes for neutron streaming.
Stabilizing Shell
For the three cases, we need to define the stabilizing shell performance for defined shell characteristics.
PF and TF Magnets
Nothing discussed except for the apparent interference of the PF coils with the shielding in the systems code, which tend to limit the solution parameter space.
Vacuum Vessel
Les Waganer said he has not progressed further on the definition of the vacuum vessel, pending definition to be presented in the upcoming meeting. His current definition is on the ARIES Web.
Physics (PPPL)
Chuck Kessel said that he would examine the betaN case of 6.0 in more detail. He is concerned about the H-mode at the edge that might run hotter than we had previously assumed. There might be a lot of ballooning instability in that region. He will also try to obtain some data on the power requirements for the vertical stability system.


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Cover Reveal: The Looking Glass by Janet McNally
Hi everyone! Happy Wednesday! Today I am absolutely thrilled to welcome someone I admire a great deal both personally and professionally, young adult author and my dear friend, Janet McNally! Janet is no stranger to Pop! Goes The Reader, having generously shared her writing on the blog before in events like Her Story 2016, 'Tis The Season 2016 and Her Story 2017. Today, Janet and I are collaborating once again to share with you the cover of her sophomore 2018 young adult release, The Looking Glass! Coming to a bookstore and library near you August 14 2018 from HarperTeen, The Looking Glass tells the story of Sylvie Blake, who is left to uncover the truth behind her sister's, Julia's, sudden disappearance though she is left with little but inexplicable visions and strange, mysterious clues regarding her sister's whereabouts to guide her. The cover of The Looking Glass was designed by Jenna Stempel with accompanying illustrations by Hsaio-Ron Cheng. Please read on to learn more about Janet's mesmerizing sophomore release, including the exclusive cover reveal, complete synopsis, a special note from the author about the novel's origins and inspiration and a chance to win a signed, advance reader copy of The Looking Glass from the author herself!
The Looking Glass includes many of my favorite things: dance, sister stories, road trips, and fairy tales. Plus quirky boys and Stevie Nicks, just for good measure. I feel a lot of kinship with my narrator Sylvie, and I wanted to explore what it feels like to love someone struggling with addiction, the way it can pull a family apart and put it back together differently.
There's also the fact that I was a dancer for years, and I've always wanted to write a book about ballet. I knew this one wasn't going to take place in the studio, though. I was willing, like Sylvie, to follow this story wherever it took me, rogue bluebirds, random princesses, sidewalk foxes, and the rest of it. I love the idea of a beloved book's fairy tale magic (maybe) escaping into the real world. Actually, I love any story that lets us question what's real.
This cover is as lovely as I had hoped (wait till you see the whole jacket!). It was designed by my favorite cover designer, Jenna Stempel, and illustrated by the fantastic artist Hsaio-Ron Cheng. You must check out the rest of their work. Pure magic.
About Janet McNally
Janet McNally is the author of the novel Girls in the Moon, as well as a prizewinning collection of poems, Some Girls. She has an MFA from the University of Notre Dame, and her stories and poems have been published widely in magazines. She has twice been a fiction fellow with the New York Foundation for the Arts. Janet lives in Buffalo with her husband and three little girls, in a house full of records and books, and teaches creative writing at Canisius College.
Title The Looking Glass
Author Janet McNally
Pages 288 Pages
Intended Target Audience Young Adult
To Be Published August 14th 2018 by HarperTeen
Find It On Goodreads ● Amazon.com ● Chapters ● The Book Depository
Girls In Trouble.
That's what Sylvie Blake's older sister Julia renamed their favorite fairy tale book, way back when they were just girls themselves. Now, Julia has disappeared — and no one knows if she's in trouble.
Sylvie is trying to carry on Julia's impressive legacy at the prestigious National Ballet Theatre Academy, turning fouettes until the spinning in her head can be blamed on ballet alone. But Julia, ever the star of the show, can't stay hidden forever. And when she sends Sylvie a copy of their old storybook with a mysterious list inside, Sylvie begins to see signs of her sister everywhere she goes.
She may be losing her grip on reality, but Sylvie has to find out if the strange, almost magical things she's been seeing — a figure in a red cape walking a wolf; a silver shoe abandoned by a fleeing girl in blue — have anything to do with Julia's whereabouts.
With the help of her best friend's enigmatic brother and his beat-up car, Sylvie sets out to the beat of a Fleetwood Mac playlist, determined to return to New York with her sister in tow. But what Sylvie doesn't expect to learn is that trouble comes in lots of forms — and that the damsel in distress is often the only one who can save herself.
As an extra, exciting bonus, Janet has been kind enough to offer one lucky reader the opportunity to win an advance reader copy of The Looking Glass! This contest is open to residents of the U.S. and Canada and the prize will be distributed once ARCs become available. Please fill out the Rafflecopter form below to enter!
One response to "Cover Reveal: The Looking Glass by Janet McNally"
I love the coloring – How soft and delicate!
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Social media continues to innovate the ways people communicate and receive information in the 21st century. This is not just true for keeping up on what your friends and family… read more
Interior Design
Crossville's "Ready to Wear" Collection Added to "This Old House Top 100"
Time Inc.'s This Old House named Crossville's Ready to Wear porcelain tile collection to its fifth annual "This Old House Top 100," a list of the 100 best new home products of the year… read more
Flooring Trends This Fall
Exciting things are happening with flooring in the design world. New flooring is easier to care for and longer lasting than ever before. Following are three fun design trends for flooring this fall.
1. Distress Your Nest
Distressed flooring is one of the hottest trends in the design industry today. Hand-scraped wood adds so much character and beauty to a home that you might be tempted to forgo furniture completely.
2. Go Green
Environmental flooring options are appealing not only for their earth-friendliness, but also for their character. A few fresh new materials to consider:
- Cork is a renewable material, as trees don't have to be cut down to harvest it. It's durable and fire-retardant and can be painted or stained just like wood.
- Bamboo is a fast-growing grass, making it another renewable option. It has loads of character and comes in a variety of colors and styles.
- Concrete is no longer relegated to sidewalks. It's a low-impact material that can be polished, painted or tinted, and poured into any design you can imagine.
3. A Tile by Any Other Name
Photo-imaging techniques have dramatically altered the look of tile, giving you colors and textures that have to be seen to be believed. If you want the look of wood, marble, stone or brick with the durability and affordability of tile, you'll be delighted at the options available to you.
Ready to create a fresh new look with one of the trends mentioned above? Click here to find a flooring store in Waco that can help.
Get a French Look With Exterior Shutters
Decorative home improvements are a fun way for you to showcase your style. But it is not only limited to the inside of your home. You can do a lot with the outside as well. For a touch of casual elegance, you can give your home a French look with exterior shutters. Here's how:
1. Shutters That Mount Flat
Many French homes cover their front-facing windows with flat-mounting shutters. This surrounds your windows with a graceful look. If the outside of your home is an earthy color, choosing a flat shutter in a dark shade is a great contrast too.
2. Board-and-Batten Styles in Wood or Vinyl
These have wide vertical panels with horizontal accents that are common in France. Wood is the traditional choice, but there are also many options in vinyl as well.
3. Complement With Iron Hardware
For an added flavor, you can choose decorative wrought-iron hardware to complement the exterior shutters. This can give your home a French country appearance.
The addition of exterior flat-mounting shutters can greatly enhance the look of the front of your house, and give it an elegant French look. These are manufactured in wood or vinyl for your home improvement needs. For more information about exterior shutters in Cary, visit this website.
Roman Shades for Your Bay Window
Elegantly crafted Roman shades can elegantly tie together the look of your bay window, add privacy and give sun protection. You can roll them up for a full, unobstructed view, or leave them half down to add character.
Embrace the Splendor of Italy With Tuscan Inspired Shades
Cobblestone streets, steaming bowls of spaghetti marinara and country cottages embellished with antique, wooden shutters: welcome toTuscany. While seemingly part of a dream or romantic honeymoon, this picturesque style can be part of your home when you install traditional Tuscan-inspired shades.
Wooden Beauty
Tuscan shades are traditionally made with solid wood panels richly colored by their natural grains and earthy tones. Today's shutter companies still produce Tuscan shades using opulent woods and exquisite craftsmanship. Many of these shutters are created by hand and embellished with warming colors reflective of the Italian countryside.
Hooked on Hinges
Another essential element of Tuscan style shades and shutters is the hinge. Useful when opening and closing interior or exterior shutters, the hinge is also an important stylistic feature. Options for the shutter hinges usually include:
- Nickel
- Polished Brass
- Antique Brass
- Bronze
These classical materials are the perfect component for any Tuscan-inspired shade for your Italian-style home.
Beauty and Benefits
While Italian and Tuscan shades are simply gorgeous, they are also highly beneficial. Solid wood paneled shutters inspired by the country charm of Italy provide complete privacy from the local neighborhood. They also create an unyielding shield from the bright morning sunlight or sweltering afternoon heat.
To learn more about Tuscan style shades in Southport and their functional Italian fashion, check out this website.
Selling Floors Means Sharing the Pros and Cons
Every time I'm in a situation where a salesperson is presenting a product to me, I generally have a couple of problems believing what I'm being told… read more


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On settler place-making: Toby Davine, Mary Lawhon, Joseph Pierce, 'Place-making at a national scale: Framing tar sands extraction as "Canadian" in The Globe and Mail', The Canadian Geographer, 2017
Abstract: Although the concept of place has most often been used to examine micro-scale locales, recent explications of place-making and place-framing can usefully inform debates on nations, nationalism, and the nation-state. Viewing the nation as a contested, unstable, and relational place enables a pluralist and dynamic understanding of how nation-places are constructed and contested, by whom, and towards what ends. In this paper, we examine public debates over the extraction of the Canadian tar sands as an illustrative example of how place is negotiated, deployed, and contested to legitimize particular outcomes. We analyzed 50 articles from one of Canada's most widely circulated daily newspapers, The Globe and Mail. We found diverging place-frames of Canada used by government, industry, Indigenous groups, environmentalists, and other stakeholders as they make cases for and against the development of the tar sands. Framings of Canada promoted by the government and industry—Canada as a modern, rational, and legitimate actor—featured most prominently in the sample. Importantly, however, counter-frames trouble narratives of Canada's inherent benevolent and responsible nature, and offer a small, yet strong opposition to hegemonic national imaginaries.
Filed under: Uncategorized | Closed


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I have had the pleasure of working with James since I first made the USA open national equipped team back in 2016. I placed second at the 2016 IPF World Championship, third at the 2017 IWGA Powerlifting Championship, and first at 2018 Classic World Championship with James's programming and coaching, as well as set various American and World records. He goes above and beyond for his clients, and I can't wait to see what else the future holds.
James Townsend is the best coach I have worked with for a handful of reasons. The support and genuine investment he has in every one of his athletes is incredible. With a schedule that sometimes is quite busy, James is accommodating, flexible, and attentive. He takes the time to view every training video and provide thorough technical feedback which has drastically improved my lifting and technique over the last 3 years. Because of his attention to detail, I have become a much more consistent lifter, which is better for both the athlete and coach. I can't recommend James enough for powerlifters who are truly willing to work hard and want to get to the next level.
I've been training with James since 2013. I've had goals that I wanted to achieve for many years, but they kept eluding me. James' aggressive and smart style of programming and coaching has helped me achieve many of my goals and we keep pushing for more.
Powerlifting is always a work in a progress and I just keep making progress with James.
I started working with James after 2016 Open Nationals when I made the Open National Team. Since working with James I have attained a national and world titles, various American records in both raw/equipped, and made national teams in both raw/equipped divisions.
I think what's great about our athlete-coach relationship is that we both have a mutual understanding of each other and typically have the same goals for my training and meet performance.
One of the accomplishments under James I am proud of is the development of strength I have gained in the bench press. I went from being someone who never even came close to medaling in the event-to earning a bronze in bench press and 2016 IPF Jr. Worlds (equipped) and 2018 IPF Classic Worlds (raw). I look forward to the many more meets and press we conquer together in the future!
James adapted training to account for spinal fusion surgery, something many trainers would avoid. He's aggressive in terms of training, but cares about his lifters' health.
I started training with James in October of 2017 after I competed in my second meet at the USA Powerlifting Raw Nationals. I was new to the powerlifting world, and had only been training for about a year, so I was looking for someone that could help mentor and teach me about this sport. He helped me prepare for the 2018 A7 Bar Grip Pro Raw Challenge at the Arnold. His programming is sound, and the best that you can get. He was also able to help manage a shoulder injury through programming during training, and I was still able to manage big personal records across the board. His programming helped me place 10th overall at the Arnold with a 20 point jump in wilks, 44 pound total increase, and personal records in all three lifts.
In training I thought I had hit my biggest plateau, but working with James within the last year has shown me there's always room for improvement. I can't wait to see what the future holds with Elite Iron.
In order to be pushed further than you believe you can be pushed, someone has to have a higher level of drive and fight within themselves. As someone who has always enjoyed academics just as much as I have athletics, my drive has always been high. Powerlifting is a sport that can beat up the body on a day to day basis, your mental level of competition can outrun the physical, which can quickly turn into doubt and defeat.
Throughout my 19 year career, James has coached me through state (4), collegiate (4), national (9), and international (3) championship gold medals, several collegiate and American records, and most importantly, through the toughest national and internationally defeats. Despite wins, loses, 2 surgeries, and that thing called life, James as never allowed me to take an 'L' and allow me to mentally be defeated.
As a coach, trainer, husband, father, and, family-man, James understands that life happens but for me, competition is not a way to hide the struggles of life, but a way to fight.