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VENICE, Fla. -- More than 200 middle-school students from Sarasota County finished their school year by tackling "real-world" business challenges like designing marketable Tervis® drinkware and developing a space capsule prototype for human spaceflight. The activities were part of the 2015 STEMsmart Middle School Summit, an event sponsored by Gulf Coast Community Foundation and hosted by the Ringling College of Art and Design.
Authenticating the students' real-world learning experience during the daylong summit were scores of volunteer mentors from the business community, including engineers and other professionals from the likes of Tervis, PGT Industries, Sun Hydraulics and Texas Instruments Education Technology. The summit served as a culmination for the Gulf Coast Community Foundation's five-year STEMsmart science and math education initiative.
"STEMsmart has been all about making science and math relevant and fun for students while engaging businesses in showing them the vast opportunities to apply STEM skills in their future careers," said Teri A. Hansen, president and CEO of Gulf Coast Community Foundation. "To see so many business experts giving their time to work directly with these students during the summit was magical."
Spread over several floors of Ringling College's Academic Center, 10 teams of 12 students each competed in the product development challenge, working through the entire process that is followed by businesses like Tervis, from creating a product brief to proving their business case. Each team broke into task forces to tackle the different phases of the cycle before regrouping to pull their work together, eventually pitching a prototype design and marketing plan for a new drinkware product aimed at 12- to 14-year-olds.
The challenge was created and overseen by product development executives David Szczepaniuk and Agnes Lauwagie and a team of their Tervis colleagues. "What you experienced today are real-life product development stages," Lauwagie said. "You did it in four hours. It takes us months, even years sometimes, and we're really amazed with what you came up with."
At the same time that new tumblers were being imagined, 60 more students filled a large and buzzing classroom for the Orion space capsule challenge, developed and run by Texas Instruments Education Technology. Using the TI-NspireTM CX graphing calculator to design and assess their spacecraft and its components, each of the 15 teams created a small capsule with a protective heat shield and working parachute and then analyzed a simulated urine sample to select the healthiest astronaut for a mission.
TI's president of Education Technology, Peter Balyta, Ph.D., was one of the experts who mentored a four-student team throughout the challenge. "At Texas Instruments, we strive to unleash students' passion for STEM," Balyta said. "I get excited when I think about the amazing contributions these kids will make to our society. Whether it's discovering cures for diseases or next-generation engineering, these students will go on to change lives and make our world a better place."
The third challenge at the summit was the popular VEX Robotics competition, which featured robots designed and built by school teams going head-to-head in game-based engineering contests. Complete with a competition field assembled on the stage of the college's auditorium, the robotics challenge was overseen by Sarasota County Schools' department of Career and Technical Education.
During the closing awards ceremony, Dr. Page Dettmann, executive director of middle schools for Sarasota County, told the students, "I was so impressed with the way you worked together. The challenges that you faced and the accomplishments that you arrived at were nothing short of amazing."


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Texas Gov. Greg Abbott appointed Jimmy Blacklock to the Texas Supreme Court on Jan. 2 following Justice Don Willett's confirmation to the U.S. Court of Appeals for the Fifth Circuit.
Blacklock, who is a Texas native, received his undergraduate degree from the University of Texas and attended Yale Law School where he was a member of the Federalist Society and president of the Yale Law Republicans.
Blacklock sharpened his legals skills while serving as a clerk for Judge Jerry Smith and as Abbott's General Counsel after six years in the Texas Attorney General's office.
"Jimmy Blacklock is a principled leader who knows that the role of the judicial branch of government is not to legislate from the bench, and he will use his profound understanding of the law to contribute to the court's decisions. I thank Jimmy for his work on behalf of the people of Texas, and for his unwavering commitment to the rule of law," Abbott said in a statement.

subset: commoncrawl


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The relationship between LeBron James and Kyrie Irving got off to a rough start this season—LBJ initially had a tough time getting through to his headstrong, and occasionally selfish young teammate.
Over time, LeBron won over the All-Star point guard, and Irving says he's in awe of James' otherworldly ability.
Kyrie's burgeoning talent is one of his main reasons LeBron re-joined the Cleveland Cavaliers last summer.
Per the NEOMG:
"I was just speechless," Irving admitted. "I became a fan to be honest with you. It's a different feeling when you're on a team with someone you've watched for so long." […] In their first season together, Irving and James averaged 47.0 points per game as a tandem — more than the 45.5 points by Golden State's Splash Brothers, or anyone else in the NBA. James' uncanny talent has been on display for years. However, his rare combination of strength and athleticism, jaw-dropping talent, offensive prowess, stifling defense and on-target passes aren't the only qualities that wowed Irving.
"When you get to see them up close, with the work he puts in, the dedication he has and the drive and will he has, I don't want to say we jumped on his back, but we were all there for him," Irving said of James. "He was doing his thing, but I think a true testament of him is that he embodies a leader. The true testament and the word team is embodied with the guys we have here. We have so many different personalities and so many guys, when you have a leader like him that brings you up and lifts you up in every situation, there's never going to be a time where you look at him and he's going to look frazzled or doesn't know what he's doing."
"He always knows four steps ahead," Irving said. "And it's like, 'I wasn't even thinking about that. What the heck? He saw that coming?' It's a learning experience and you're constantly on your P's and Q's because he expects you to be at your best and he wants you to be at your best. If you have a guy like that the basketball stuff will take care of itself. He does amazing things. I appreciate seeing that. I don't take that for granted, but the nuances of the game that go unnoticed sometimes and not everyone can see or experience, it's just a different feeling." […] "Part of the reason I decided to come back from the beginning was how special he was. I noticed that," James said. "To see him grow and see him learn what it means to truly be a professional every day since I've been here is a been a huge reward and it's great to see it. To see his mind process so many different things over the course of these months and be able to translate that not only on the court but off it as well, has been a treat to watch."


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Choosing the Perfect Jogging Stroller
When choosing the perfect jogging stroller, a very important question to ask yourself is whether you want a swivel or fixed wheel. The benefit of choosing a jogging stroller with a fixed wheel is that it will offer the stability and straight tracking that you will require. The front wheel tends to be larger on a fixed wheel model which means it will be a smoother ride for your child and will handle bumps better at any speed.
When shopping for a fixed wheel jogging stroller there are several questions you should be asking yourself. Is this stroller travel friendly? Is it important to you that your jogger stroller has a folding mechanism? Consider whether or not you it is important to you that your jogger stroller also has a bike trailer included for people that cycle. For those of you are that are off-road runners, nature trail enthusiasts or live in a neighborhood with bumpy sidewalks, you should consider purchasing a jogger stroller with sturdy frames, suspension systems and high-quality construction.
If you do not plan on actually running with your jogging stroller then you might want to invest in one with a swivel front wheel. A jogging stroller with a swivel front wheel is an appropriate choice for indoor use, such as malls and the grocery store. The swivel wheel jogging stroller is usually 12" or less whereas the standard fixed front wheel is 16". Although swivel wheel jogging strollers are less graceful with bumps and do not tend to track as straight they make tight turns much easier. These strollers can be used in a non-swivel mode for the occasional light jog.
Choosing a swivel wheel jogger stroller that is car seat compatible is also an important decision to make. A car seat compatible swivel wheel jogger stroller is convenient for transporting your child from the house to car to stroller without having to wake them up.
Providing information, reviews and shopping tips to find the best jogging stroller for you and your baby at http://www.happystrollers.com . Stroller news, reviews and thoughts for families in my blog at http://www.happystrollers.com/serendipity/ where your comments are welcome too.
Whos Teaching Your Child About Money?
Managing money is one of the most critical skills we must master to function effectively as adults. However, public school curricula rarely address this issue directly.
Raising a Tobacco-Free Kid
We begin forming healthy habits at a young age. With all that we know about smoking, it is astounding that young people will still take that first puff of a cigarette just to see what it is like.
The Great Baby Name Debate
Winifred or Willow? Thomas or Troy? The name you choose for your child will last a lifetime. Whether you're looking for something original that will stand out from the crowd or a traditional name that people will instantly recognize, choosing a name for your new baby is a huge responsibility.
5 Ways To Tell If A Preschooler Is Living In Your House
1. You reheated the same cup of coffee three times this morning.
Diagnosing ADHD in Children, an Introduction
Everyone in a private practice setting who works with children or adults is going to have their own opinion on how Attention Deficit Hyperactivity Disorder - ADD or ADHD - should be diagnosed. Some clinics take the perspective that "more is good," and will recommend a large battery of tests, often costing many thousands of dollars.
Attention Deficit Hyperactivity Disorder: What is Impulsivity?
Impulsivity is one of the hallmarks of people with Attention Deficit Hyperactivity Disorder. This impulsivity is the result of the brain's decreased ability to inhibit.
Building Teen Character: Part-Time Employment
The teenage years are a crucial time in a child's life. They are not children anymore, but they are also not adults.
Parenting Your Teenager: 6 Tips for Dealing with Bad Report Cards
One of the basic issues we need to understand is that parents and teens view school very differently. This is important because often we believe that our kids look at school the same way we do.
Teaching Your Child To Lift a Car
Yesterday my husband Wade took the day off (that's one of the really cool things about having your own business!). The only bad thing about yesterday is that two of the kids are still sick-they have that cold with the horrible cough and congestion.
Raising a Self-Sufficient Teen
Teens don't learn responsibility overnight. If you haven't been working with your teen on gradually giving them a sense of independence and ownership of their lives, then you're going to have your work cut out for you.
Aptitude, Achievement, Processing Deficit - What Does It All Mean?
You are sitting with the professionals who know about learning disabilities. They have been explaining what they will be looking for when they test your child.
Loving Your Step-Children
Loving your step-child can be both simple and hard. It is not enough for parents, step parents and extended family to feel a deep glow of love for the children in your circle of influence.
Anti Scooter Media Frenzy
An estimated five million scooters will be sold this year and according to the U.S.
Real Monsters Under Your Bed
There may really be a real monster under your kidâ??s bed!Seriously, they could actually be there!If you are a parent you have heard about monsters under the bed and in the closet. There was even a movie about Monsters coming into kidâ??s bedrooms through the closet.
The Homeopathic Nutraceutical Attend as an Alternative to Ritalin
You no longer have to use Ritalin or other stimulants to treat ADHD. You no longer have to consider anti-depressants as the alternative to stimulants.
Want To Further Your Childrens Studies?
Being in a competitive world, the lowest qualification to secure a good job is a degree. However, a degree subject may be perceived as too general and the acquisition of a specialist skill through professional courses or a post graduate program may help improve employment prospects.
Banishing Bedtime Blues
"My son won't go to bed at night without a struggle. He keeps getting up with all kinds of excuses.
Family Meals: When Dinner Schedules Dont Match
Mealtimes together deserve an important place in any family. Around the table, family members connect, children learn the art of conversation, and a spirit of peace and thankfulness can flourish.
Parents --- Homeschooling Can Take a Lot Less Time Than You Think
The time you will need to teach your children the essentials - reading, writing, and arithmetic - is much less than you think. Let me quote author and former public-school teacher John Gatto from his wonderful book, Dumbing Us Down:"Were the colonists geniuses? [i.
Top Five Ways To Stay In Touch With Your Child
Once your little boy/girl goes off to school, you may find that your "special talks" occur less frequently..
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Chair: Lori Stacey – Person County Schools
Upcoming Meetings
- May 23, 2019 · 9am-11:30am - Joint HR/Finance
Past Meetings
- March 21, 2019 · 9am-11:30am
- February 7, 2019 · 9am-11:30am
- October 25, 2018 · 9am-11:30am
- September 20, 2018 · 9am-11:30am - Joint HR/Finance
- May 24, 2018 · 9am-11:30am
- March 22, 2018 · 9am-12pm
- February 1, 2018 · 9am-11am
- October 26, 2017 · 9am-11am
- September 28, 2017 · 9am-11:30am
|Chapel Hill-Carrboro City Schools
|Erika Newkirk
|Executive Director of HR
|Durham County
|Arasi Adkins
|HR Director
|Edgecombe County
|Marc Whichard
|Asst. Superintendent
|Edgecombe County
|Kelly Jones
|Personnel Support, BT Coordinator
|Franklin County
|Michael Zalewski
|Director of HR
|Granville County
|Jamar Perry
|HR Director
|Greene County
|Raymond Smith
|Exec. Director of HR
|Halifax County
|Christoper Weikart
|Executive Director of HR
|Johnston County
|Brian Vetrano
|Chief Personnel Officer
|Nash-Rocky Mount
|Brian Miller
|Chief of Staff
|Northampton County
|Doug Miller
|Asst. Supt. of HR
|Orange County
|Teresa Cunningham-Brown
|Chief HR Officer
|Person County
|Lori Stacey
|Director of HR
|Pitt County
|Ve-Lecia Council
|Assistant Supt. of HR
|Roanoke Rapids Graded Schools
|Larry Catalano
|HR Director
|Vance County
|Michelle Burton
|Executive Director of Personnel
|Wake County
|Anthony Muttillo
|Asst. Superintendent for HR
|Warren County
|Keedra Whitaker
|HR Director
|Wilson County
|Eric Davis
|Assistant Superintendent of HR


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Dwarka Divecha (Dwarkadas Divecha, March 19, 1918-January 5, 1978) was an Indian cinematographer & Actor.
Divecha was born on in Bombay, India.
Divecha worked as a cameramanand cinematographer on about 30 movies. In 1955 he won a Filmfare Best Photographer in Black and White award for his work on the film Yasmin.
In 1960 he acted in the film Singapore.
His best known film is Sholay, in which he was also involved in creating the setsand special effects. The film has been since re-released in 3D.The film was a box office hit, and critics agreed that the quality of the photography contributed to its success.
Divecha died on January 5, 1978.


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We hope you're as excited as we are!
The Yarra & Dandenong Ranges expo at Karralyka in Ringwood is nearly here!
Wedding expos are a great place to get wedding inspiration and chat to real business owners, like us! You'll be able to see samples of our custom-made gowns first-hand, and chat with us about styles, fabrics and how to get the look you love.
Designing and having a gown custom-made to your specifications is more than just a purchase, so it's important to be confident that your dressmaker is right for you.We'll work with you one-on-one to ensure you get a design and fit that's perfect for you (and your bridesmaids too!).
Will we see you there?


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Stop Snoring Today!!
Tired of being tired? Its time to Stop Snoring!
#1 Stop Snoring Aid
Generally Works Best For: Mouth Snorers
Clinical Trials
Buy Now
High quality nylon and breathable, lightweight spandex
Disclosure: This article contains affiliate links. The owner may receive a commission if you click through and make a purchase. This comes at no additional cost to you and does not affect the recommendations made by the author.
How Snoring Can Kill Your Marriage!!
Divorce!! – Yes, thats right! Divorce! This is a topic that many times is taken too lightly. Unfortunately this is quickly becoming one of the top reasons couples end up separating. When your significant other snores like a train and you can't seem to find any relief animosity begins to builds up due to lack of sleep. This lack of sleep usually leads to bed separation as one of the partners decides to put the ear plugs down and simply start sleeping somewhere else, this then leads to bigger marital problems over time. Research shows couples actually become addicted to things like cuddling or sleeping in the same bed and at the same time, snoring can seem like no big deal but the long term risks of ignoring it could lead to divorce.
Lack of Sleep is worse then DRUNK Driving!
Driving Sleepy- Thats correct!!! People who drive drunk are safer drivers vs those that are sleep deprived. Even for me this was a hard thing to comprehend. How can someone who parties all night be a better driver then someone who hasn't had a few zzz's? Its true! Research shows that lack of sleep is more dangerous! That means the more you keep yourself from sleeping properly the more dangerous you become!!
When driving or handling heavy equipment this can be such a problem because so many drivers become dangerous on the road because of there lack of sleep. Snoring is a lack of sleep!!! Even though you might casually snore or sometimes snore, that means you are getting a lack of sleep!!
Driving tired is a huge problem in the shipping industry as so many drivers are pressured to complete long term driving and do not get enough sleep, this is turn usually leads to caffeine boosters that keep them going. To think that so many things could be solved by a simple stop snoring aid. This is not meant to be complicated its meant to be easy! Fresh rest could go such a long ways for so many, and could give you the boost and help you keep the caffeine down and the energy up.
How Snoring Can KILL You!
Sleep Apnea
Sleep Apnea– this is one of the most serious conditions, as you actually stop breathing – sometimes several hundred times per night. This not only starves your body of oxygen, but you can never get a good night's sleep due to constantly disturbed sleep (even if you don't remember it). If you often wake up drowsy, with a sore throat, and you will be tired all day.
Sometimes our fears of having sleep apnea could just be cured if we stop snoring, but if its more serious then that its to move on to finding that medical help. Always start with measures you can take then move on to seek help, we have the tendency to exaggerate our problems when in reality it may not be as serious and a simple stop snoring appliance would make all the changes in the world with our sleeping pattern.
If a stop snoring appliance doesn't change anything the solution is to find professional help. It is always in the best interest of anyone who snores to treat themselves to stop snoring, but if this solution is not curing the exhaustion it needs to be noted that professional help should be sought out to better enhance the sleep pattern and truly stop snoring and hopefully eliminate/or treat the sleep apnea if present.
Heart Problems!!!
Heart Problems – Years of sleep apnea and interrupted sleep patterns will take its toll on your heart. The main cause is high blood pressure, which will enlarge your heart to dangerous levels. This is done because of the amount of suppressed oxygen levels throughout the night from lack of breathing. Many times this is a surprise to patients as they may not even know that there is anything abnormal with there sleep pattern until they start feeling exhausted after a supposed "good nights" rest.
Most of the time spouses are brought in by there significant other who is worried about them saying things like " He/She just stops breathing and gasps for air in the middle of the night" or " When they are on there back the snoring is so intense and I can't wake them up right away." These like many other concerns are easy to monitor at the beginning because most snoring is treatable, but unfortunately because so many people assume snoring is insignificant this usually leads to long term unchangeable affects, of course it is always within the best interest of the snorer to treat snoring as soon as possible so they can stop snoring.
Poor Quality of Life
Poor Quality of Life – Constantly bad sleep means drowsiness and lack of energy during the day. Poor energy with a load of responsibilities usually leads to mood and emotions become another factor to deal with. If you are not getting rest your body still needs it and without it you can become a danger to yourself and to others.
Although bad sleep and stoping snoring is not usually on the top of the priority list as we all have daily lives that are full of responsibilities, I want to be clear in stating COFFEE as good as it is does not cure snoring habits! So many people including most of all Americans believe by doubling down on the expresso they can juice there energy out for the rest of the day and get by. This becomes a cycle of exhaustion and lethargy that ends in one developing problems in all aspects of life, if only people would realize the long term affect of not stop snoring.
Depression – Snoring affects everybody in your household. It could very difficult to control with adding just 1 or 2 of the above stated issues. Combine a marital marriage issue, with work issues, with emotions and being exhausted its easy for depression to come creeping up into this complicated cluster of a lifestyle.
Who would've thought sleep played such a vital role in happiness? Its easy to see how valuable sleep is and that not having it only leads to sadness and depression in the long term. Its important to work towards prevention and not treatment, we can prevent so much just by taking simple steps. If you snore, take a small step in the right direction to stop snoring and get a snoring aid. Take control of your life and Stop being tired!!
What Causes Snoring?
The way snoring is depicted in the movies and popular media, you can be forgiven for thinking it is only overweight men or the elderly who snore. The reality is often far removed from this stereotype. Many young people, both men and women, and even people who are very skinny may snore – my two year old even snores. This is not difficult to understand once you get the basic idea of why we snore.
When you fall into a deep sleep, the muscles in your mouth cavity relax, and this can cause them to fall back, blocking the airways. As the air forces its way across these tissues, there is a forced vibration that causes the typical sound of snoring.
How to Stop Snoring
As we've seen, there are several factors to determine whether you snore in your sleep. The treatment for snoring therefore depends on identifying the cause and finding the right method of action to help you (and your family members) get a quiet, good night of sleep.
Lose Weight – Because excess weight presses down on your throat, losing excess pounds can help alleviate this.
Have an Early Dinner – Heavy digestion can also be a factor, so don't have a large meal within two hours of bedtime.
Avoid Alcohol and Sleeping Pills – These substances loosen your muscles too much … you'll have to also treat the way to try and fall asleep if you rely on these too much.
Don't Smoke – Smoking irritates and inflames your airways. If you smoke … quitting could eliminate your snoring problem.
Perform Throat Exercises – Strengthening the muscles of your throat could help reduce or eliminate your snoring problem. By tightening the skin around the throat, you reduce the amount of vibration that occurs during sleep. You can try these several times a day to tone and strengthen the muscles:
Anti-Snoring Devices – This is perhaps the most common method to stop snoring and our personal recommendation if the above lifestyle changes were unsuccessful – using a specific device that helps treat your condition. This can be either a pillow to help align your neck a certain way, a chin strap to keep your mouth closed, a device to widen your nasal passages, or a special mouthpiece designed to reduce vibrations, among others.
Surgery – In extreme cases, you can have surgery to remove your over-sized tonsils (if that's causing the problem) or surgery to cut away excess tissue, widen your airway or fix a deviated septum. Be warned that surgery is not without its risks and should only be considered if you have exhausted all alternative treatments.
What Type of Snorer Are You?
Before you know which snoring device will work for you, you need to find out what type of snorer you are – what is the reason you snore? Do you snore with your mouth open on your pillow? Suck wind through the nose and let it out with a blast? Or do you feel the rumble deep in your chest?
According to sleep experts, there are different types of snoring, and each needs different treatment. Once you figure that out, you can find a solution. Listed below are the main types of snoring and what you can do about them.
The Mouth Snorer
"Mouth snoring" is usually caused by excess tissue in the mouth or throat, an improperly placed jaw, an improperly positioned head and neck or over-relaxation of the muscles in the vault of the mouth.
What To Do About It – Try a snoring mouthpiece. This is a comfortable but firm item that forms to the mold of your teeth. Place it in your mouth at night and it will keep your jaw pulled forward, in your normal awake position, so that it doesn't slip back at night and cause snoring. If you or your partner notices that you do not snore if your mouth is closed, you can also try a chin strap – which is far more comfortable than a mouthpiece, but is only effective if it is due to the position of your jaw. If you feel incorrect placement of your head and neck are the problem, try an ergonomic anti-snore pillow.
The Nasal Snorer
Issues originating from the nose can disturb sleep patterns and cause snoring. Conditions that cause nasal snoring may include a deviated septum (misaligned bone in the nose), blocked sinuses or nasal polyps (tiny, non-cancerous growths in the nose). Your partner may notice a whining sound coming from your nose when you snore, and you may snort and awaken yourself.
What To Do About It – Nasal snorers are the category that will most benefit from breathing strips. These are placed across the bridge of your nose in order to keep it open at night. Nasal inserts and/or sprays may also be helpful. If you suspect a deviated septum or nasal polyps, see your doctor. Both can easily be fixed via surgery. Blocked sinuses could indicate allergies or narrow cavities – see your doctor as well.
The Gasping/Breathing-Impeded Snorer
If you're being jerked awake by your own snoring, or if your partner has noticed that you snore deeply, then seem to stop breathing for a few moments, a more serious condition known as obstructive sleep apnea (OSA) may be present.
During an OSA episode, you do in fact stop breathing, even if only for a few seconds. These lapses in oxygen are followed by a "panic" reaction in your body that makes you wake up so you can breathe in sharply. This constant sleep / waking up can have long-term health consequences.
What To Do About It – See your doctor. Your doctor may suggest a sleep study to determine whether or not you're having OSA episodes, and if so, how often. Some OSA sufferers have only a few episodes per night; others have many per hour.
A sleep study is easy. Electrodes are attached painlessly to your head, chest and sometimes to your pulse points using a sticky conductor gel. You are then asked to sleep. Many people have trouble getting to sleep initially under these conditions, but eventually, you'll tire and doze off. While you're sleeping, technicians will be awake to watch out for snoring, possible OSA and to monitor your heart and blood pressure.
After the sleep study, the results will be sent to your doctor. She can then guide you through the process of trying different techniques to help stop your OSA episodes. Many OSA sufferers utilize a continuous positive airway pressure (CPAP) device so they will receive enough oxygen during the night. In some cases, surgery on excess fleshy tissue may help as well.
How to Discover Your Snoring "Style"
There are a few hints as to where your snoring originates, but it's easiest to enlist in the help of a partner. If your spouse has been suffering with your snoring, it probably won't be difficult to ask him or her to take part in this experiment.
Have your partner record your snoring. Yes, this is embarrassing, but it's the best way to listen to and watch your snoring later.
If your partner awakens due to your snoring, have her jot down (or make a mental note of): whether your mouth is open; whether you seem to rumble or gasp; whether there is a wheezing noise and other notable aspects of your snoring.
If you don't have a partner to help, try to observe yourself when you wake from a snore. Is your mouth open? Did you feel nasal pressure? Do you feel as if you may have stopped breathing for a second, and/or that you "jerked" awake from a snore or felt a choking sensation?
Whatever snoring type you may be, it's essential to be informed. Take notes along with you to the doctor if you feel you might forget something. Details are important; they will help your doctor determine what the right course of action is for you.
How to Choose an Anti-Snoring Device
People often wonder if anti-snoring devices actually work? I can speak from experience and say, "yes, they do work." The problem is, not every device works the same for everyone, so you may have to try several different methods until you find the one that works best for you.
Comparing between these devices has no meaning because each one works on a different mechanism and comes with its own pros and cons. The most important thing to remember is that rather than looking at which is the best anti-snoring device, you ought to focus on which one is the best for you.
Once you have determined what type of snorer you are, its time to consider which device will be most suitable for you. It is best to first talk to your doctor or dentist to see what type of device they recommend.
Remember, this process may take some trial and error. Everyone's situation is a little different so you may have to experiment with multiple devices before you settle on the one that works best for you. Don't be discouraged if your first purchase doesn't cure your snoring problem right away.
Most of these products offer some sort of return policy and are rather low-cost anyways -- especially when compared to more serious alternatives such as surgery, so just keep trying. I personally went through about 4 devices before I landed on the one that worked for me.
Now we will take a look at some of the most popular anti-snoring devices on the market and discuss their inherent strengths and weaknesses.
Anti-Snoring Mouthpieces
Generally Works Best For: Mouth Snorers
Anti-snoring mouthpieces are dental devices placed within the mouth to help reduce snoring. Mouthpieces come in two general designs: tongue stabilizing devices and mandibular advancement devices. Some anti-snoring mouthpieces hold up the soft tissues of the palate; others pull the jaw in front and prevent the tongue from falling back.
Although there are several different models available, all such devices work on the principle of stabilizing the tissues within the mouth and throat to prevent airway restriction. If your snoring is a result of tissues blocking the airway, anti-snoring mouthpieces are likely to provide you relief.
There are a few disadvantages, though. For instance, you need to insert the mouthpiece into your mouth every night before sleeping, which can take some getting used to. Occasionally, if the anti-snoring mouthpiece is too tight a fit, it can lead to problems with the jaw joint; so it is important to choose the right model that is effective without causing you discomfort.
Some people also find that using the mouthpiece makes their mouth secrete a greater amount of saliva which causes drooling. Still others may find that their mouth tends to stay open when they use the anti-snoring mouthpiece, and this can cause a dry mouth. If these problems become too burdensome, you could always try using a chin strap that keeps your jaws in position, so the mouth is held closed during sleep.
Tongue Stabilizing Devices (TSD)
A tongue stabilizing device is a plastic or silicone insert that helps open the airway by "stabilizing" the tongue and pulling it forward while you sleep. This is accomplished through light suction that prevents your tongue from relaxing into your throat when you're asleep.
As you know, the primary cause of snoring is due to a restriction of the airway. The tongue is often the culprit of the blockage, so this type of device can be very beneficial for some. TSDs do not manipulate the position of the jaw such as mandibular advancement devices and are generally safe for those with dentures.
Popular TSDs may have slight design differences but generally perform in a similar manner, by using a soft chamber that suctions to your tongue and secures it in the forward position.
Mandibular Advancement Devices (MAD)
In people who snore because of vibration of the back of the tongue, a mandibular advancement device (MAD) – also called a mandibular repositioning splint – may work better than other anti-snoring devices. This is designed in such a way that it causes your tongue and jaw to move forward, preventing the tongue from blocking the airways.
It's similar to a mouthpiece as described at the beginning of this article, but must be custom-fitted for your mouth. The best MAD's often offer further customization through incremental advancement of the jaw via a mechanism on the device. The patient can increase or decrease the angle of the mouthpiece until the ideal alignment in the throat is achieved, and the snoring stops.
An orthodontist-designed MAD that is customized for you has an advantage over a simple anti-snoring mouthpiece in the sense that it can also help with sleep apnea. The drawback is that they may not be as comfortable, and are much more expensive … though many are prescription-only, so your health or dental insurance may pick up most of the tab.
There are three different types of MAD:
Boil and bite MAD – These are the most cost-effective and can be bought over-the-counter or online. These mouthpieces are fitted by the patient by emerging the device in hot or boiling water to soften the material, placing in the mouth and biting down to form a mold, and then placing in ice water to retain its shape.
Semi-custom MAD – Slightly more expensive, a semi-custom MAD involves the user taking a mold of their mouth and then sending it away to be custom fitted. A few days or weeks later, a quality device is returned - often with some ability for incremental adjustment.
Custom Dental MAD – The best fitting MAD will likely be custom made in-person by your physician, dentist or sleep specialist. These devices come with a premium price tag but are often covered under insurance. A custom MAD is a good option for those with specific needs that can't be addressed with a one-size-fits-all mouthpiece.
Is a Mouthpiece Right For You?
Note that these are NOT an option if you have sleep apnea – you will need a CPAP machine for that.
If you decide to try a mouthpiece, which one works? It mainly depends on how you snore. Often you will have to try a few before you find one that works for you. Luckily, most manufacturers have a money-back guarantee.
I spent many years snoring until it got so bad I went to see a doctor. He recommended a mouthpiece, and it took a few before I found one that not only worked, but was comfortable for me.
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Closing Thoughts
Snoring isn't just an annoyance to yourself and those around you – it could indicate health problems such as chronic sinus problems, obesity or potentially life-threatening conditions like sleep apnea.
Do yourself a favor and give an anti-snoring device a try. Hopefully you can find as much relief from one as I have. Best of luck!


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The Wars Against Saddam
Vydavateľ: Macmillan
Rok: 2003
Obal: soft
Počet strán: 415
Stav: 4/5
In this devastating and brilliant new book John Simpson offers a compelling and cogent analysis of the West's relationship with Saddam Hussein and Iraq, past and present. 'You can't really argue with much that John Simpson says-there is no foreign correspondent left on TV who has a fraction of his recognition and his credibility, a fact which may be unfair on the others, but happens to be true.' That was Simon Hoggart reviewing Simpson's devastating Panorama profile of Saddam Hussein, broadcast in early November 2002. This riveting, important and timely new book is the summation of more than twenty years covering Saddam Hussein's Iraq. The War Against Saddam offers, in five acts, the full story of his rise to power and the West's relationship with Saddam throughout his dictatorship. The fifth act will draw on Simpson's first-hand experience of the 2003 war in Iraq, in what will be a major work of serious reportage and essential reading for us all.


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The bathroom can be a difficult place for people with memory loss, Alzheimer's or dementia. This broad range of products will help increase safety and create a dementia-friendly bathroom that's also comfortable, easy to navigate and reduces the risk of flooding or damage. The range includes bath-seats, anti-slip mats and grab rails to improve bathing safety and brightly coloured toilet seats all designed with dementia in mind. If you're worried about someone forgetting to switch off taps, check out the unique bath and sink safety plugs.
Find out how to create a comfortable dementia-friendly bathroom.
We've got tips and advice on how to carry out this very personal activity with kindness and dignity.
Find out how to make going to the toilet as stress-free and dignified as possible
Find the key products to help you create a safe and comfortable environment for washing.
Lead nurse Daphne Simpson explains how to make one of the most difficult tasks of caring a little easier.
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"Fair point, but most people today don't know that much history."
NNew you like me to take a walk and leave you two in peace?' 'Don't leave sweetie,' I said, 'There's something I want to show you. He was in the room now, I couldnt hear his footsteps anymore because of the carpet, but I could sense he was nearby and every now and then I could hear the fabric of his clothes move as he was walking around.
You were a naughty girl at work today. I had a full cock in my ass, and a full cock in my throat. It was almost as if they had been reading her thoughts, but how could they.
" "But Christine. She got out of the shower and dried her body with a towel. Her ass-fuck had not been the Ne turn-on to her, so her pussy was still very dry and I had to apply quite a lot of force to enter her.


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Whipped Cream Dispensers: Have More Fun Baking
Whipped cream or N2O dispensers are handy tools in the kitchen. They can reduce the amount of time you spend decorating your baked goodies. You can make two to six times more whipped cream with a high quality nitrous oxide dispenser than a whisk. Buying a dispenser, however, can be confusing, especially when it's your first time to use one.
Here are some tips on buying N2O or whipped cream dispensers.
Dispensers come in different sizes. The major sizes for a whipped cream dispenser are 1-pint, half-pint, and 1-quart. Be careful when choosing a size for your dispenser. The size doesn't always mean the amount of whipped cream a dispenser produces. For instance, a 1-quart dispenser can create about 4 cups of cream. When you only need a cup of whipping cream, think about getting a half-pint dispenser.
One of the few things you have to think about when looking for a whipped cream or N2O dispenser is its material. Some manufacturers use aluminum, suede, and stainless steel. You'll also find some with plastic heads. For professional bakers, think about getting a stainless steel dispenser, as they are more durable than other materials.
Depending on the size, brand, and material used, you'll find dispensers between $25 and $70. There are also those that come with a few bottles of whipped cream chargers.
Whipped Cream Chargers
A charger is a steel cartridge or cylinder filled with nitrous oxide, the whipping agent of a dispenser. When you put the charger inside the dispenser, the pin inside the dispenser breaks the covering, which releases the N2O. For a half-pint dispenser, you only need one charger to make a cup of whipping cream. For a 1-quart dispenser, you need two or three nitrous oxide chargers for four cups of whipped cream. To make two cups of cream with a 1-pint dispenser, you're only going to use one nitrous oxide charger.
Some manufacturers offer chargers in boxes of twelve and twenty-four. Depending on the brand, you can get chargers for less than $20. To avoid running out of chargers and enjoy discounts, think about buying in bulk.
Have more fun creating delicious desserts with whipped cream dispensers. Choose one that suits your baking needs and impress everyone with your desserts.


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Read Articles and Watch Embedded Videos:
Test your knowledge with the Practice Exam :
You have 2 chances to score a 70% on the Final Exam :
Note: Answers and questions are randomized to prevent cheating. Failing to achieve a score of 70% on the final exam on your first or second attempt will result in being "locked-out" of the exam for 90 days.
Target Audience:
- Personal Trainers
- Athletic Trainers
- Physical Therapists
- Chiropractors
- Physical Therapy Assistants
- Massage Therapists
- Group Exercise Instructors
4 Credit/Contact Hours
(Accepted by most major personal training certifications, some may require petition)
After taking this course, students will be able to:
State the philosophy and intent of the predictive model of Lumbo Pelvic Hip Complex Dysfunction (LPHCD).
Determine at least 5 changes in muscle length based on osteokinematic changes.
Compare traditional, osteokinematic, myofascial and arthrokinematic analyses of LPHCD.
Critically evaluate the predictive model of LPHCD based on the research studies reviewed in the development of the model.
Design a corrective routine based on the maladaptive changes listed in the LPHCD model and the intent of currently understood interventions.


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Old man winter doesn't have to be your arch-nemesis. If your central heating system is working at optimal efficiency, you can rest easy in a warm house, knowing that you are spending as little money as possible. Many in Oak Hill, WV have already benefitted from the adjustments we can make to your HVAC system. When your Oak Hill HVAC uses less energy, you save money. And this time of year, that is always warmly welcome.
Your heating and air conditioning system is one of the primary sources of energy drain, but what many people don't realize is that many HVAC units are not running at optimal efficiency. Not only does this cost you more money than necessary, but it can lead to premature air conditioning repair bills as well. Call us today and let one of our trained technicians take a look at your HVAC unit in Oak Hill.
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Key Texts
- Sources, 406-11, 462-6
- McCormack, "The Construction State"
Required Film:
The Family Game
There will be a group screening of the required film, The Family Game, on Tuesday Nov 8, from 7-9 pm in Clemons rm. 407. If you can't make the screening on Tuesday be sure to see the film on your own. It is already on reserve at Clemons.
Film Paper assignment will be posted on Thursday Nov 10 here. Paper will be due on Assignments tab of Collab site at noon on Friday Nov 18.
See: Family Game paper assignment
Background Reading:
- Dower, "Peace & Democracy in Two Systems"
- Nikolai Tolstoy, "Consider a Monarchy, America"


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Christmas light displays are fast becoming a colourful tradition during the festive season – but which country does it best?
The way the world uses smart mapping technology has changed today, with the release of the most advanced Geographic Information System (GIS) platform ever developed.
One of the region's leading geospatial experts is in Brunei this week to advise policy makers on how smart mapping technology can help them improve the liveability of communities.
MIMOS, Esri Inc. and Esri Malaysia have signed a memorandum of understanding that will bring the government's R&D efforts in the field of national security to new heights.
Should the dead rise today, which famous person would be on top of your list to meet?
JUPEM's Defence Geospatial Division (BGSP) has been selected from more than 400,000 organisations worldwide to win a global Special Achievement in GIS (SAG) Award.
Doctors and staff at Tan Tock Seng Hospital (TTSH) are turning to smart mapping technology to design and enhance clinical services for different segments of the population.
State-owned oil and natural gas corporation Pertamina EP has been selected from more than 400,000 organisations worldwide to win a Special Achievement in GIS (SAG) award.


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Don't Stress Me Out!
Stress is a funny thing. We don't often think of it this way but stress is sometimes a good thing. It puts your body on alert and helps you think fast when challenges arise. However, too much stress can be damaging to your peace of mind, and your physical health. Studies show that nearly 50% of adults suffer from some physical ailment caused by stress.
Often, people stress out over things that don't really don't need to – like a dental visit. Our BioMat can help with that.
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- Exercise
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If you have any questions about the BioMat, feel free to contact me on my Facebook page or contact my office directly at 479-582-1100.
Wishing you a calm and relaxing day…


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The different argument that comes up is that loot bins don't seem to be playing because there's no way of replacing the prizes for money. Some prizes could be rare, however, per this argument, they're not advantageous, since you can't exchange them for cash. This argument feels reasonably self-defeating: if these prizes had no price at all then individuals would not expend true money to get an opportunity of profitable them within the first area. in the event that they basically haven't any economic price at all, the video games organizations should be giving them away for free, surely. And yet, they don't.
This argument looks even weaker in the face of features reminiscent of Valve's group Market. The prizes from Valve's loot bins can be bought usually after some duration of trading ineligibility, once in a while lasting a yr or extra to different Steam clients through community Market. You cannot sell them for,true" money—you only receive Steam credit on your chronicle, so you can handiest use it on different games or group Market purchases—however the each dollar spent on the market originated as a real dollar. Valve also takes a commission on those sales; those Steam chronicle bucks are backed via precise money, in spite of the fact that Valve's the only one allowed to make the conversion.
past this, there's a grey market of trading websites that permits these digital objects to be without delay traded for cash. Such websites may additionally now not be professional, however they would not have to be legitimate to debunk the notion that the loot box prizes are worthless.
With loot packing containers structured like gambling, or not it's not astonishing that the behavior they encourage is comparable to that of playing. there is an motion the game business wants to encourage—buying loot containers—and they design the loot field device to entice avid gamers to preserve spending the funds. To try this, they present reinforcement: you will bewitch by using getting a rare reward each now and then, proposing a reward, a dopamine hit, and an incentive to carry on feeding funds into the computer. now not every field will yield a effective prize, and avid gamers have no idea what number of bins they may deserve to purchase before getting a reward, a style of reinforcement called a."variable-ratio schedule." This reinforcement strategy is accepted to inspire americans to right now try, try, are attempting once again to get the reward they are seeking for, making it an impressive aspect of gambling systems. Slot machines work the equal means.
The electricity of variable-ratio schedule conditioning within the context of loot containers is rarely definite—we can't definitely say how lots further people are coaxed into spending. however the effect itself and its presence in loot containers is beyond doubt. agen piala dunia
much more delicate design aspects beyond the simple mechanics tend to encourage imperfect behavior. it's usual that,close misses" provide gamblers the."facts" they need that they're close to a huge buy, encouraging longer play. When opening a Dota 2 loot box, all the viable rewards are shown spinning round. As they spin, they may fade out until only one or two, if you are lucky satisfactory to also get a infrequent prize reward is left: the one you've gained.


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If your company's billing address is located in Europe or Australia you have the possibility to enter your VAT or ABN/ACN number to prevent being charged additional VAT/GST when paying for Pipedrive.
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Dave Smiley
Our Behind-The-Scenes Guru
If Nest Realty Atlanta is a well-oiled machine, Dave is the oil can. From bookkeeping to consulting to odd jobs, Dave keeps the office running smoothly and makes sure everyone gets what they are owed.
Dave graduated from University of Georgia with a BSEd and Georgia State University with an MVA and began work teaching Advanced Placement at Chamblee High School until retirement. After influencing countless students and parents with his intelligent, kind, and understanding nature, he once again sought change. Following a time working at Fahlgren Entertainment as the general manager, he found his way to bookkeeping at Nest, and we're grateful to have him!
When he's not in the office telling jokes or editing spreadsheets, you can find Dave renovating his house, selling his handmade journals at an artist market, or, perhaps, discussing an obscure yet endearing film.
Direct Contact Information:
Email: email@example.com


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I like the rain. I want to have a spring bookworming rain party full out with wellies—but not those Hunter Boots; absolutely not—, with yummy airy things like puffed pastries, meringues, mini fluffy cheese cakes, mousse dessert, macaroon, biscuits, crepe, and Earl Grey tea, definitely Earl Grey tea. and Tillandsia. We'd have lots of "air plants". Lots! And We'd read, but not anything structured. We'd bring books, trade books, read out-loud, pass books around between sentences and paragraphs. We'd leave with books we hadn't discovered.
I like books like I like my Jazz; euphoric, dangerous, occasionally a bit manic, sorrowful, bleak, raging, mood-incongruent, mournful, unforgivingly ragged, symbolic in a quiet way, warm apple pie for the soul. Give me a Plath style. Yōko Ogawa, M. Roach,
Criteria: Not rated on likability of characters. Not objective. I like Moxie Soda; chances are you don't.
time spent in that before bed reading slot:
5-until blurry eye 4-Later than I intended, but I still kept to my extended, extended reading time 3-I really should have been to bed an hour ago 2-customary 30 minutes. 1-book. side table. eyes closed.
How are common themes handled?
5-With an aesthetic that repurposes everyday themes into something fresh. Think of Hole Celebrity Skin covered by Cat Power 4-there is a comfortable air of familiarly.
3-Deja Vu 2. No deviation from its mates 1. Devastatingly trite, redundant, and stale.
Where would you keep it post-reading?
5-Next to my bed. 4-it's the center piece of my favorite bookshelf 3. On my other favorite bookshelf, but it's a bit dusty over their 2-Great cheap bookends 1-It never made it out of the box marked 'moving'.
Emotional response-
5- Where is my teddy bear? Emotional-hangover 4- If I wasn't so emotionally stunted I'd cry. 3. Did James Cameron co-wrote this? Artfully contrived. 2- calculative emotional manipulation. This was literally written by James Cameron.1- I…feel…..nothing.
Mechanics (plot structure, voice, presentation, word choice, sentence structure, characters, writing style, pacing, and consistency):
5-Chanel 4-Prada 3-J-Crew 2-Gap 1-Old Navy
This book was all Fight Club like, written in a style reminiscent of All the Birds, Singing and Rachel Joyce's Perfect. We all gather in anticipation, all small and nervous, looking towards the unknown like Honey I Shrunk the Kids. Starting with a scene filled with blood, screams, and begging it's up to the reader to continue reading to figure out the mystery behind the stabbing.
It reveals itself, perhaps a bit too slowly, by way of chapter splitting trickery. We start at The End, well not THE END, we find out later it is somewhere nestles between the beginning of the end and the last pas de chat(that's right, right?) of Ethan, Oliver, and Chloe's twisted ballet. We jostle precariously, most of the time dragging our feet, from chapter to chapter that flips between 'The End', 'Now', and 'Then'. So in other words you have the beginning, middle, end all stirred up in an clear attempt to confuse the reader. While it avoids the shock porn genre, it steers so far in the opposite direction that it misses a bit of oomph. But you have to be thankful, because the shocking twist thing championed by Flynn is so trite.
Chloë meets the confident, adorable, handsome Ethan while doing all the mundane things that happen when working a diner. She falls in love (sorta, kinda) with overly obsessive, seemingly unaware of the concept of 'me versus us Ethan'.
All is well and good, and Chloë can continue on her personal denial and charade of happiness until Mr. Conduit of Evil, Oliver seduces her with all things sinister and against traditional moral code. He eases her into this world, and quickly. The concept is all fine and good, but did minimum wage, boredom, an eagerness to move away from home, and a car that continued to stalled really conceal a psychopath?? There needed to be some nuggets of insanity for me to really accept this without any reservations.
As Chloë remains mesmerized by Oliver's dangerous behavior, like a magnified glass to an ant, Ethan basically gets stupider and stupider. Seriously, I am not the most perceptive lad, but I can figure out which of my friends is fucking by that thing called nonverbal cues. Of course right when Ethan is going to stumble on Chloë and Oliver's breach of personal space, Ethan misses it by a split second. At other times Ethan seems to straddle hit-on-the-head-with-cast-iron-pan syndrome, literally misinterpret these situations as bonding. Playing tongue wrestling? Ah look at that bonding—that didn't really happen, but Ethan would probably think of it that way.
At about halfway through you think you figured it out. But, it must be a complicated, wowing ending that led up to the fire that took up the first five pages. You think… IT MUST, you simple assumptions can't be what really happened. Alas, it really isn't complicated, and the last chapter is about as boring as randomly sorting through a dictionary and reading whatever word you stumble upon, or going to a paper mill on a class trip—never been, so maybe that is all fun and entertainment, but still.
The parts do coalesce at the end, and Chloë does make a choice between the devil (Oliver) and the angel (Ethan). It's just a molasses, subdued boring ending. I wanted to be like "wholly fucking mind-fuckery", but I was more like "I knew there was a reason it took over a week for me to finish this". Absent was the emotional content that could have acted as scaffolding, and even with a weak storyline (it wasn't that weak, I mean I did read it) would have helped it stay buoyant.
In the end I was less than impressed, but it did avoid the cliché methodical mold of 'shock porn'. It is a nice spacer, a cleanser between novels, and there is a population, a younger demographic, that will be all over this thing. It is worth picking up. You really won't be regretting reading it. It just isn't that special.


text:
08-06-2015 19:08
Deborah Johnston
Just discovered my family came from Honiton in the 1600's. My first connection with the UK! Excited to see what the town we came from looks like....and it's history!!
A granddaughter of Walter Harris
A granddaughter of Walter Harris
14-03-2015 14:13
Hello. Does anyone who bought on the Heathfields Farm development (in Honiton) when the houses were built still have any of the original Sales Brochures for the sites that were built by Broseley Estates Limited?
If so, please could you contact me firstname.lastname@example.com
If so, please could you contact me firstname.lastname@example.com
15-10-2014 07:18
It was raining today.
There is no meaning to my post.
There is no meaning to my post.
03-10-2013 14:18
lucille ciani
i am a collector of laces and was very happy information on honiton lace. i am form massachsetts with an italian heritage. thank you
20-09-2013 17:07
Adrienne Landa-Font
We made a detour on route home from Plymouth for a second visit to Honiton. As previously, the visit to the museum was delightful, helpful, and mesmerising. My grandfather's family the Golesworthy's came from Honiton so it was good to be able to chat to people who could give me advice on their lives. Since I have begun to learn to make lace, I was delighted to be able to add to my collection of bobbins which have the museum name on them. Looking forward to visiting again when I can. Many thanks for the big welcome.


text:
Join - Membership
Joining the National Eczema Society will give you access to a wide variety of support and information resources to help you manage you or your loved one's eczema.
In addition, you'll be helping us to support the six million people in the UK with eczema, be supporting our participation into vital research as well as helping educate the wider community about eczema.
Members' Guide
This booklet provides information about all types of eczema in infants, children and adults. It tells you how to care for your own or your child's skin and covers some of the problems that people with eczema can experience in their school, work or relationships.
The guide also discusses how the skin changes with life events such as pregnancy and ageing.
As part of your membership, you'll be sent quarterly issues of Exchange, our A5 full-colour members' magazine, packed full of news, research updates, real-life stories from those living with eczema and tips on managing you or your child's eczema. From 'Ask the Expert' (an opportunity to put your questions to our panel of dermatology healthcare professionals) to feature articles on the latest research.
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This product is eligable for gift aid
Prices include postage and packing


text:
I don't know about you, but I got tired of buying maternity clothes that would only fit me for about a month or so, and while I have hit my last stretch, I know this baby is going to be going through a huge growth spurt! Lucky for me, I found Outie: a cute little shop on Etsy that not only designs some of the most perfect fitting tees, but they are super CUTE!!!!
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This is a cute way to say that you have a 'Baby on board" 😉
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text:
Charles King
b. October 8, 1861
d. June 20, 1930
Married-October 1, 1904 to
Jane Camp
b. 1864
d. April 19, 1910
Their daughter
Fanny Margaret King
b. April 15, 1907
Married-February 19, 1929 to
Kai Christian Ludvig Jensen
b. July 2, 1903
d. November 25, 1993
Their Children
Marie Margaret Jensen, Clara Alfrida Jensen, Anna Elizabeth Jensen,
Robert Alfred Jensen, Judith Evelyn Jensen, Linda Jane Jensen,
John Charles Jensen
b. September 13, 1934
Married about 1954 to
Donna Marilyn Graham (sibling to Lorne, Gordon & Faith Graham)
b. about 1930
Their Son
Paul Gordon Roy Jensen
b. December 23, 1954
I am trying to locate my nephew Paul G.R. Jensen and any information on him can be directed to:
Frida Howe
Box 1008
Chetwynd, B.C. V0C 1J0


text:
How to Install a Pool Ozonator
A pool ozonator helps keep your water clear and reduces the bacteria and other contaminants that can live in the pool. Most in-ground and above ground pools are built to accept an ozonator, and there are several different models available. The following steps are only a guideline of what to expect when installing your ozonator, though there may be some variation with your model.
Step 1: Size and Voltage
Every pool ozonator is going to be a little different. These devices are available in different sizes to accommodate the volume of the pool, and may be wired to accept either 110 or 220 voltage.
To calculate your pool's volume, multiple the length times the width, and then multiply that number by the depth of the pool. Divide that number by 12 to get the total number of cubic feet. If you need to calculate the gallons instead, multiply the cubic feet by 7.5 for a rough answer.
Small pools will generally use a 110 volt power supply, while larger ones need the extra power of a 220 volt system. Having too much power won't harm your pool, but using an insufficient system will noy clean the pool properly and may not last as long.
Step 2: Install the Ozonator
Most pool ozone generators connect on the outflow side of the pool pump. Mount the ozonator as indicated in the instructions that came with it. Be sure that the ozonator hoses are long enough to reach your pool hoses, and attach the device so that it will not get knocked around or create a trip hazard. Small ozonators may not mount to a surface at all, but larger ones will need to be mounted in the pump cabinet
To install the ozonator, first cut the pool supply line. Connect the pump side to the ozonator intake and the pool side to the ozonator outflow. Use hose clamps to secure the hoses.
Step 3: Attach the Timer
For best results, pool ozonators should operate on a timer. If one did not come with your ozonator, check with a pool supply store. You can set timers to activate the ozonator at specific times, keeping the pool clean and clear without inconveniencing swimmers who use the pools. Most timers connect with 3 to 5 color-coded wires, using a Phillips screwdriver. Once everything has been installed and tested, set the timer to run the ozonator 2 to 4 hours a day to keep the water clean and healthy.
Step 4: Test the System
Test the system by turning on the pool motor and the ozonator. The larger your pool, the longer the system will take to operate. In most instances, you will begin to see a noticeable clearing in the water color within 2 to 3 hours. Operate the ozonator for around 12 to 24 hours before using the pool.


text:
» Comics - pumpkin_vol1_ch1_23 - February 19th, 2009, 8:15 pm
Panels read from Right to Left
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E-Mail This Comic to a Friend!
Author Comments:Lahime, February 19th, 2009, 8:21 pm
Sorry :S - THANKS FOR COMMENTS AND FAVS!!
Sorry, here's the next page!! Uhm don't know if I've seen the building somewhere before ^^; but I drew it anyway :S Come again soon, maybe in a few hours page 24 will appear :) I'm just gonna eat and sleep a bit ^^; cya!!
Reader Comments:
holy crap, that's an awesome looking background 8DD Have fun eating and sleeping. I'll have to do the later soon too, lol ^^
posted by E.Redemption on February 19th, 2009, 9:04 pm
That is a nice building Lahime! The whole page is nice! ^^
posted by ReuS on February 19th, 2009, 11:06 pm


text:
Anyone have some ideas info and feedback?thanks in advance.looking for major circuit or proven.not bs or pedlers!
Anyone have some ideas info and feedback?thanks in advance.looking for major circuit or proven.not bs or pedlers!
Grey court or Ronnie singleton both have good law Greys
Bill Farner has awesome Harold Brown Hatches and Greys. Also Kelso and Clarey
Thanks fellas..to the top
Anyone have any info on some Carolina or Georgia cockers
yes... while your at it I hope you know fighting is illegal in the US right? I can't believe people will get suckered in to sharing info on farms that "proven" their fowls just like this...
sorry just stating the obvious...
mr. red sweater and percy flowers let john and edd mckeldrey have their leapiers, paleface blueface and grays, also a red yellow legged family john called pineviles, i guess thus the name of percys farm, sweater could have brought these there when he came to live with percy,john showed in ga. s.c and n.c so i no alot of his birds are still in that area, if you can find them, the only man i no of is a mr. wensil dale cantrellhad johns birds, also joe had the paleface, wensil got alot of dales chickens including the leapiers, wendal loveday had the grays ,kelsos, and maybe the leapiers as wendal showed alot of johns roosters, john was a good breeder if you can find them you cant go wrong.hope this helps
Thanks!!!i appreciate the info.very informative.and to the other fella who seems to be a genious....I said brood fowl.so don't add nothing to what I say..people can ship from the southern us last time I checked!!!!!thanks
I have Harold Brown Silver Greys, Harold Brown Hatches, Pete Barker Spangled Kelso (Cecil Davis blood), Cardinal Club Kelso, Griffin Claret, and some Out & Out Brood hens i blend over my spangles
Last time I checked there wasn't a major circuit in the United States.sorry I didn't word it correctly for most to understand!
Don't sweat it dude! CNUCUM, is a modreator for this site, I guess he is just watching out for the best interest for this forum! Now a days, we need to be very careful with the things we say here cause all that bs going on back there with H$! You don't want to bring any unwanted attention from them! If your still interested in brood
fowl, pm me, I know a breeder that might be able to help you out!
I say for the legitimate users, always be careful of the info you pass around to the "new users" here as we cannot be sure...
For the new users, please, if you know the laws in your country, you would wise to write your statements correctly...
Good day gents...
Im on a road trip with my wife who is a traveling nurse and she works all day and im tired of this hotel room lol im from tx gonna be here in SC till next friday. Just wondering if there was any gamefarms big or small dont really care lol that i can visit and have some chicken talk maybe help feed and water to past time! Hope to really hear from someone thank you
Im in santee sc near orangebud i believe and my wife is working in st George


text:
Scenario 2 Five Whys
Using the example of the chocolate allergen labelling scenario and the tools described, a Five Whys study has been performed on one of the lines of investigation / ideas generated from the earlier scenarios.
Identify the direct causes and actions leading up to the incident – keep asking 'Why?'. Remember that there isn't ALWAYS 5 Whys. Sometimes there are 3, there could be 5,6 or 7, but you just have to keep going until you can't ask 'WHY?' any more.
WHY was the wrong packaging used?
The packaging machine had not been cleared of 'nut-free' chocolate wrappers on the previous run.
WHY had the machine not been cleared?
The operator had not been trained.
WHY was the operator not trained?
There was no requirement for the operator to be trained.
WHY was training not required?
An allergen risk assessment had not been conducted so a training requirement had not been identified.
WHY was an allergen risk assessment not conducted?
Safety risks from allergens were only evaluated on an informal basis and the requirement for a formal assessment is not included in the standard operating procedures for the business.


text:
Hotel LiV'iN Residence Bleichstrasse in Frankfurt am Main - 4 HOTEL INFO stars
This is what awaits you:
- Free use of the sauna
- WLAN in room
Hotel description LiV'iN Residence Bleichstrasse
A perfect location for city travellers
The LiV'in Residence by Fleming's Frankfurt-Bleichstraße is located in the heart of the city. The city centre with shopping streets and the finance district are close by; the subway and suburban train station are also not far away. The large park is the perfect spot for relaxation.
Your accommodation at a glance
Some of the modern and comfortably furnished non-smoking apartments are equipped with a kitchen, fridge and seating corner. Rooms have a flat screen TV, DVD player, ironing station and desk.
This also awaits you
Enjoy a workout in the gym with diverse exercise machines or relax in the sauna. The snack bar is a cosy meeting point and the bistro offers refreshments. A shuttle takes you to the fair.
Hotel data
Hotel built in 2008, Number of floors 8, Total number of rooms 58, Number of single rooms 7, Number of double rooms 51, of which have 2 separate beds 33, of which have a double bed 18, Rooms with connecting door 2, Number of rooms with air conditioning 58, Hotel open all year round, Reception manned 24 hours a day, Earliest check-in 14:00, Latest check-out 12:00, Multilingual staff on hand 24 hours a day, Hotel, City hotel, Business hotel, Trade fair/conference hotel, Apartment/Suite hotel, No-smoking room 53
AddressShow map
Bleichstrasse 16, 60313 Frankfurt am Main, Germany
- Station (Frankfurt Hbf (tief)) 2.13 km
- City centre (Frankfurt) 0.5 km
- Airport (Frankfurt am Main International Airport (FRA)) 15.47 km
- Highway (A66 - Frankfurt am Main-Miquelallee) 2.57 km
Service times
Reception open:
12:00 AM to 12:00 AM
Reception manned at weekends:
12:00 AM to 12:00 AM
Earliest check-in:
Latest check-out:
- Diners Club
- Visa
- Eurocard/MasterCard
- American Express
- Electronic cash
Accepted payment methods
Hotel facilities
- Reception (lobby)
- Elevator
- Hotel-owned car park Fee per 24 hours 19 EUR
- Secure parking
- Garage in the hotel Fee per 24 hours 19 EUR
- Secure parking for bicycles/motorbikes
- Restaurant(s) 0
- Sauna Fee 0 EUR
- Fitness room
- Fire alarm
- Smoke detectors
- Automatic emergency wake-up alarm
- Video surveillance of entrances
- Video surveillance of hotel lobby
- WLAN with Internet access in lobby Hourly rate 0 EUR Fee per day 0,00 EUR
- Door with spy-hole in 58 rooms
- Seating with armrests in reception area
Room facilities
- WLAN with Internet access in rooms Provider hoteleigen
- Satellite TV
- TV remote control
- Radio
- Desk
- Seating area
- Voicemail
- Room safe
- Mini-bar
- Kitchenette in 58 rooms
- Fridge in 58 rooms
- Coffee machine/tea-maker in 58 rooms
- Microwave oven in 58 rooms
- Iron + ironing board in 58 rooms
- Temperature controls in 58 rooms
- Windows for opening
- Make-up mirror
- Full-length mirror
- Hairdryer
- Bathroom with shower
- Bathrobes
- Plan of emergency exits
- DVD player
- TV with international news channel
- Hooks for bath robes in bathroom
- Water boiler in room
In-house services
- Large dogs permitted Fee per day 25 EUR
- Pets permitted Fee per day 25 EUR
- Hotel safe
- Air conditioning in public areas
- Washing machine for guests
- Free daily newspapers
- Shuttle service to the trade fair Fee 0,00 EUR
- Laundry service
- Shoe-polishing machine
- Free use of the sauna
- WLAN in room
- Various daily newspapers available
- Information material about the hotel, region and local events
- Adaptor for Chinese/US plugs
- Chinese newspaper
Hotel location
Evaluations of LiV'iN Residence Bleichstrasse
Not much
Almost everything
I was initially upgraded at no additional cost.
The lighting in the room was very poor. One window did not close so the staff had to tape it up. It took the technician 3 days to come and fix it and only after i reminded the staff. The hotel wanted to charge me more than the original offer from the US Embassy booking site, and then even after paying in cash in full they charged my personal credit card over 1000EUR without being able to explain why. The Supervisor was rude and unaccommodating.
Super Personal ! Super Zimmer ! Sehr ruhig! Alles top! Immer wieder gern
The room was nice and large
Location within 5-min. walk to shopping area and transport. Nice, big room with kitchenette. No noice from outside!
WiFi did not work at all! I had to use mobile internet!
Dirty carpet in the room
The stay was comfortable & good. All staff that I encoutered were very cordial & extremely helpful. Hotel location is also excellent.
It would be highly appreciable if the rooms were provided with at least one coffee/ tea sachet per day. The room had the coffee machine, but for a traveller to source coffee bags is a challenge.
verry large rooms


text: Although the Ki Pro comes standard with a removable HDD Storage Module, an optional SSD Storage Module is also available. The Ki Pro Solid State Storage Module (SSD) is recommended for mobile environments where shock-proof sturdiness may be needed. The Ki Pro SSD Storage Module offers the ultimate in media reliability.


text:
Online Tip Jar
Regular price
This is an incredible gift you could give me. Many of you have been asking for this, and so I wanted to make it available, but by no means ever pressure.
This is just a little online tip jar you have access to that helps support me & the art I was born to give you.
Thank you for your incredible generosity.
Hit the price that you're comfortable with, as small as one dollar.
Thank you so much for all of your help.
If this is something you enjoy doing, you may also go check out my patreon page, which is a subscription to my music videos
Thank you so much!!


text:
The EBW model focuses on the emotions and the underlying behavioural traits that predict success in leaders, teams and organisations. Designed in and for the occupational domain, it is a practical, work based model of Emotional Intelligence (Business Emotional Intelligence or Business EQ) that helps individuals and teams understand why people behave the way they do and how to maximise their engagement with, and performance at, work.
The key to the model is self awareness and awareness of others; how this explains peoples' capability to manage their emotions and behaviours and what effect it has on their potential and their performance. Business Emotional Intelligence is about understanding why we feel and act the way we do and managing those key emotions/behaviours that determine success in different work situations.
The EBW Emotional Intelligence model focuses on eight emotional behavioural clusters (scales) that reflect that capability. The summaries of these are described below.


text:
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text:
Sam Meekings
The story is narrated by the Kitchen God, who follows the lives of the two lovers in order to win a bet with the Jade Emperor that he cannot discover the secret of the human heart. This is a love story on a massive scale – a Chinese Dr Zhivago – which nevertheless concerns itself with the infinitely small doings of men and women, and it speaks volumes about human love and resilience, about cowardice, power and evil, and presents a picture of 20th Century China that is as heart-breaking as it is horrific. It is a novel about the very heights and depths of human emotion and experience, but it is achieved without an ounce of sentimentalism, and with unyielding narrative discipline. Sam's prose is extraordinarily beautiful, constantly fresh, constantly surprising, and unfailingly evocative of a life, a world and a history all so strange and yet rendered so familiar by the palpable humanity of the story.


text:
My name is Sophocles P. Geroulis, from Greece and a large family, studying Journalism and Mass Communication at the Aristotle University of Thessaloniki, making one of my dreams true. My career ambition is to work as correspondent, as an analyst about the International relations and global security and, finally, to try to transmit my knowledge, probably through an academic career. My research interests include political and military diplomacy, the study of foreign affairs, the examination of the political background of the greatest leaders, as well as the analysis of the peripheral crises. The personal interests vary, from chess, books, and photography, to tennis, canoe and fencing. Each one of them has been chosen for a special reason, but the list is always open. I seek for opportunities as the Salzburg Global Academy, who promotes the common progress, bringing in contact people who feel as citizens of the world, maintaining their unique cultural characteristics. Briefly, I would say that I belong to that category of humans, who strongly believe that they change and improve this world, so I feel very happy that I am going to meet persons with common beliefs and ambitions, in order to make that change a reality.
Sophocles Geroulis
Student, Aristotle University of Thessaloniki
Salzburg Academy on Media & Global Change: Migration, Media & Global Uncertainty
Session SAC10: 17 Jul - 06 Aug, 2016


text:
Asian Development Bank has agreed to provide USD 900 million for implementing this program. Cabinet approval has granted to implement these programs in Southern, Eastern, Uva and Western Provinces.
In accordance with the recommendation of cabinet appointed consultative procurement committee, the proposal of Kabeer Hasheem Minister of Highways and Road Development to award the contract of supplying consultative services for projects in Uva Province including the Supervision of Constructions and Management of Contract to combined company of Pyunghawa Engineering Consultants of Korea and Consulting Engineers and Architects Associated Pvt. Ltd for Rs.1.154 million.


text:
Why are my swimmers not aging up correctly for a meet?
Why are my swimmers not aging up correctly for a meet
If you are trying to enter your swimmers into a meet but they are not the correct age, please check to ensure the age-up date in the event file is correct. For instance, many times when a team re-uses a templated meet, the age-up date will be from last year.
To access event file
- Go to Events page
- Under desired event click Attend this Event/Edit Commitment
- Click View/Edit All Meet Events
- Click Edit at the top
- Change Age-Up Date accordingly
- Save Changes
You may need to update best times.
- Go to Committed Athletes tab
- Click Update Best Times