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Saturday, June 26, 2010
Motivational Moat
TAUNTING FRENCHMEN: 'Allo?
WT: You there, can I talk to the motivational master?
TF: No! Now go away!
WT: But I'm on a desperate quest for motivation! I need his help to find it!
TF: Well I'll ask 'im, but I don't think 'e'll be very keen. You see, he's already got some!
And there we have it... I can SEE the motivation from across the moat, but I can't GET there, and the motivational minions will do NOTHING but taunt me!
The eating is the same as it's been for months... mostly good, moments of bad, weight flat... better than gaining (especially in a birthday week, I suppose). A big thunderstorm interrupted one of my walks this week—couldn't bring myself to do the elliptical instead.
I am in the home stretch for June, so I think I can get back to it. It is also the last weekend of my husband's class, so from here one out, keeping my routine will get easier again. I guess it is just BACK TO IT... I have little enough left to write, that I'd REALLY like to get done this weekend, then THAT particular thing can be off my list.
July Anticipation
We also have a couple EXCITING things coming in July. The Burrow is starting a blog (Burrowers, Books, and Balderdash)—about once a week, I will be posting something THERE. On that day I'll be sure and post something HERE linking to where I am, but I'm really excited for you all to get to know a couple of my fellow Burrowers.
July I will also be seriously writing my Cozy Mystery first draft—the pace isn't as fast as the WriMo, necessarily, but it also needs to be a lot cleaner. My deadline isn't until the end of December, but I have rounds built in for feedback and the rewrite/edit thing. I think that's especially important for this first one. I will want them all fabulous, but the plotting of mystery is a lot tighter than what I normally write, and the line between too much and not enough information for readers to 'solve along with the sleuth' is a lot narrower-- to walk it, I will need that feedback and reworking time, so I am trying to have draft one done by mid August.
So here we go... Have a great first weekend of summer, everyone!
16 comments:
- Alex J. Cavanaugh said...
Maybe writing for the new blog will motivate you!
- June 26, 2010 at 12:31 PM
- Helena said...
Damn those taunting Frenchman! (I LOVED Spamalot!)
You'll do just fine. Don't forget that you have SO much going on and you're holding yourself to such a high standard. Hell, I'm a lazy-ass slacker compared to you, girl!
- June 26, 2010 at 1:33 PM
- Watery Tart said...
Alex-is that sarcasm I note? I love projects with my writer's group--It will require a little organization, but it's not like we don't talk to each other all the time anyway.
Helena-you are NO slacker! And I loved Spamalot too, though I would have liked to see it in the UK as I missed the British accents (the Detroit version didn't really have them)
- June 26, 2010 at 2:01 PM
- Old Kitty said...
Good luck with the new blog!! Maybe you just need to rest - sometimes the writing brain just needs to chill every so often! I hope you find the motivation soon - of course you will! Good luck and take care. Have a great weekend too.
- June 26, 2010 at 5:11 PM
- Dawn said...
Sometimes the start of something new kicks the gears of motivation in motion. I hope so, for you.
- June 26, 2010 at 5:25 PM
- Watery Tart said...
Thanks OK and Dawn! I definitely hope the new stuff will kick it all into gear. I do better when I am fresh and excited about something. I think I am just under the 'this project needs a lot of cleaning' cloud'.
- June 26, 2010 at 5:29 PM
- Helen Ginger said...
You are really loading up your summer! Don't pile on too much or you'll stress yourself out.
Write in time to relax and enjoy life, just a little breather each day.
- June 26, 2010 at 6:32 PM
- Watery Tart said...
I'll tell you what, Helen--I will send my HUSBAND to you as evidence I should be able to give up all my domestic responsibilities... teehee--I actually LOVE the other stuff! It is the laundry and stuff I'd drop in a heartbeat!
- June 26, 2010 at 8:37 PM
- Elizabeth Spann Craig/Riley Adams said...
A new blog! Wow. I know, like everything the Burrow does, that it will be fabulous! And Alex is right...maybe that will serve as motivation. :)
- June 26, 2010 at 9:54 PM
- Lisa K. said...
I hear you on that lack of motivation. I'm feeling the same thing lately, but I'm chalking it up to the heat and the fact that I'd much rather be in the pool swimming than doing just about anything else.
I'll be looking forward to the new Burrow blog. They're such a great group of people.
- June 26, 2010 at 10:12 PM
- Patricia Stoltey said...
What is that slump writers get into right before they finish a draft? You'd think that's when super-motivation would hit, but it's often super-lethargy instead. Just have faith that the guilt and embarrassment will finally outweigh the procrastination and you'll sprint to the finish...and on to revisions. :)
- June 26, 2010 at 11:22 PM
- Watery Tart said...
Elizabeth--So glad you're looking forward to a Burrow Blog! We have a ton of fun, but are putting a little effort into our group identity--plus a few of us don't have our OWN blog, so the rest of us are nudging...
Lisa-I would LOVE it if it were so hot here all I could think was 'pool'--maybe if I didn't work, I would, but IMHO Michigan's summer hasn't nearly reached miserable, and it only ever DOES so briefly, that I can't blame the heat.
Patricia--YAY for guilt and embarrassment! *snort* who'd have thought they'd be my best friends, but I think you may have something there!
- June 26, 2010 at 11:52 PM
- Cheeseboy said...
Certainly sounds like a busy week of writing... glad you had time for us bloggies. I'll take walking/running over elliptical any day. I can't blame you.
What is a burrow blog? Never heard of it.
- June 27, 2010 at 12:15 AM
- Watery Tart said...
The Burrow is my writing group--we are making a group effort of it... hopefully, when we are all famous, it will be like Naked Authors or something... not that we aren't already naked. *shifty*
- June 27, 2010 at 12:48 AM
- Raquel Byrnes said...
I hear you about motivation. With my teacher husband off of work it seems like my days zip by with no writing to speak of.
Looking forward to posts from the Burrow. Keep at it...you're in the home stretch!
- June 27, 2010 at 2:54 AM
- Margo Berendsen said...
Oh I love the taunting Frenchmen! Very clever the way you connected them to the motivational moat. Stuggling with that moat right now myself.
- June 28, 2010 at 1:41 PM


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About 83 percent of pornography addicts are men, and one in three is a woman. The largest users of online pornography are 12 to 17-year-olds. Teenagers. Fifty-six percent of divorces involve one spouse with a pornography addiction (mind-armor.com). Yes, addiction—not just viewing for recreational pleasure, but viewing it because it becomes a compulsion and the addict can't think of or do anything else.
(Story continued below...)
Do you think you, your spouse, or someone else you know might be addicted to pornography? Following are the five stages of a pornography addiction:
1. Early exposure. As was stated, the largest users of online porn are children ages twelve to seventeen. Most boys have a curiosity about the opposite sex and, unfortunately, think they can learn more about them on Internet porn sites. They yield to the enticement offered by non-human, unemotional contact. Unless they can navigate away from this temptation, they are seduced. There are new statistics that teenage boys are being diagnosed with erectile dysfunction due to advanced pornography abuse.
2. Addiction. Addiction takes place when the initial naïve curiosity turns into a physical dependence for this degenerate type of sexual arousal. In a pornography addiction, the habit-forming "substance" is explicit sexual material. To satisfy the addiction, the addict relies on the Internet, DVDs, uses his smartphone or looks at magazines or books.
Using porn increases to more than recreational exploit. The addict loses control of his or her thoughts in pursuit of the drug. The images establish themselves in the brain and are hard to shake for visually-wired males. Porn is needed for arousal and is used on a regular basis. Instead of a vein or a lung, the substance is taken in via the eyes directly to the visual cortex in the back of the brain, releasing neurochemicals like dopamine and endorphins, producing a "high." All addictions share the same brain changes.
"Constant novelty, at the click of a mouse, can cause addiction," said Gary Wilson of TEDx, in "The Great Porn Experiment." Dopamine rewards you for seeking the visual pleasures porn presents. It makes you feel good. The brain chemicals motivate some to repeat this behavior. You keep coming back. You can't stop. You're hooked. Because of this chemical release — and the consequences of behavior — pornography addiction is considered to be a form of chemical brain damage. People become dependent on pornography for physical and emotional satisfaction.
3. Desensitization. Just as in any chemical dependency, the amount of pornography the addict previously used is not enough to stimulate these brain chemicals. Dopamine loves novelty. When the reward wears off, the dopamine release declines, therefore pleasure declines, the libido declines, and may cause erectile dysfunction in males. Less gratification leads to the desire for greater amounts of hardcore porn. A vicious cycle reigns. Addicts need to intensify reaching the pleasure points in their brains again, only on a more advanced level.

subset: commoncrawl


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Josh Miller
My name is Josh. I've got experience in residential plumbing, road work, mini excavator operations, etc… I've got certifications in Tracpipe, Nibco, and Uponer. I'm the proud father of 2 children. I love spending time building old cars and motorcycles with my 16 year old son and watching my 11 year old daughter Cheerlead! I enjoy watching car shows and the DIY network, my favorite show is Sons of Anarchy.
Sean Matlock
My name is Sean. I have experience in all phases of plumbing, my strong points being service and repairs as well as remodel and new construction. I love my work and enjoy meeting people and resolving plumbing issues. Outside of plumbing I enjoy buying, restoring and selling cars. I also like gardening and learning about new and different plants. I am dedicated to my profession and will retire a plumber!
Tim Werner
Biography coming soon!


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Sony just published a new look at the demo for Days Gone that they showed off at E3. There are some pretty significant differences between what was shown on stage at their presentation, and what some people were able to see behind closed doors.
The Gizmo Life goes over what they thought about the demo.
[Source: thegizmolife.com ]


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It's always interesting when people who work in health care have a direct experience with the system in a different role than they typically play. Imagine, for example, a physiotherapist who is admitted to hospital for knee replacement surgery; a paramedic who waits anxiously in the ER with his very sick baby; a doctor who is thrust into the role of family caregiver after her mother is diagnosed with Alzheimer's disease; a CEO who spends a week in the hospital trauma unit; a front-line nurse who is promoted to a director role; or, a chaplain who is diagnosed with terminal cancer and wishes to live out her last days at home.
Whether real or imagined, these types of experiences often lead us to see the health-care system in a very different way. We are able to gain new perspectives on the challenges of the day and begin to frame our responses in new ways.
George Bernard Shaw once said that "Imagination is the beginning of creation; you imagine what you desire, you will what you imagine and at last you create what you will."
At Saint Elizabeth Health Care, one of our taglines is Care to Imagine. I love this play on words because imagination is so essential when you are trying to position for the future. As we celebrated our 100th anniversary last year, we found ourselves pondering what the future of health care would look like, or more importantly, what it would feel like. In health care, where so much planning is based on resolving problems of the past, it is important that we step back, look at trends and opportunities, and use our imagination to open our minds to the possibilities of what can take place.
In today's world, location no longer needs to be a driver for accessing care; it can be provided whenever and wherever you want it – at the local hospital or clinic, at the cottage, in a remote community, one-on-one or virtual. This alone can be very freeing. Moreover, we now have the systems, tools and technologies to put a world of information at our fingertips.
At our holiday party, a telecommunications executive was telling a story about a doctor in a remote village of Africa who was able to perform life-saving surgery based on instructions he received from a colleague through a text message. According to the latest poll by Ipsos-Reid, 70 per cent of Canadians are surfing the Internet for health information. At the same time, home care nurses are helping clients and families understand their condition and participate in their care in new ways through the use of digital photography and advanced real-time wireless technology. Finally, with a $500 million increase in federal funding, Canada Health Infoway estimates that 30 per cent of Canadians will have an electronic health record by the end of this year.
Just as role playing can be a powerful exercise for imagining the health-care system in a whole new way, so too is the experience of stepping out of our own world into new environments. In home care, we have an incredible opportunity to witness and interact with people in the context of their everyday lives. From family dynamics to culture and lifestyle to pets, the home environment is truly as multifaceted and diverse as people themselves! Variables are difficult to control, and as health providers, we need a certain "go with the flow" mentality. Until you've experienced the magic that is home care (or more specifically, the system that brings health care to people, wherever they are), it is difficult to understand its role and value in the bigger picture.
Organizations like Saint Elizabeth Health Care are increasingly working in partnership with hospitals, CCACs and LHINs to help design and bridge to new solutions for emergency rooms, transitional beds, wait times, aging at home and chronic disease. Similar to strong models for mentorship within the health professions, the learning and exchange must be two-way. One of the great strengths an experienced home care provider can offer to other areas of the system is a window on people's lives – their unique and multifaceted ways of living, coping and being when they are outside the health-care system as we know it.
Care to imagine what would happen if we reshaped the entire health-care system around the underlying behaviours, desires and motivations of individuals and families? Our greatest limitation would be our collective imagination, and throw pillows would be just the beginning!


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30th January 2018
After having defeated Everton (3rd Round, away) and Dagenham & Redbridge (4th Round, home) in this season's competition, Town's Under 18s host Blackpool FC in the FA Youth Cup 5th Round this evening (Tuesday 30th January)..
The tie is taking place at Portman Road (7pm kick-off), with a place in the Quarter-Finals at stake. If you would like to come and support Alan Lee and the team, tickets will be available on the East of England Cooperative Stand turnstiles priced at:
£3 Adult
£1 Concession
A special edition, eight-page programme has been produced and will be available to purchase this evening for just £1. Proceeds from these sales go directly to the ITFC Academy Association. We look forward to welcoming a big crowd for this floodlit match.


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|Our Creed
"To perpetuate the memory of our shipmates who gave their lives in the pursuit of their
duties while serving their Country. That their dedication, deeds and supreme sacrifice be a
constant source of motivation toward greater accomplishments. A pledge of loyalty and
patriotism to the United States of America and its Constitution."
|Greg Zonner
USSVI Razorback Base Web Master
E-mail Web Master with recommendation
|USSVI Razorback Base
Home Page
|Past Winners of
2 Golden Anchor and the
Silver Anchor Awards
|USSVI Razorback Base
Home Page
|NEW Includes Events
Please Help with Over nights
May – August 2019
Click here for information
Next Base Event Baseball Game.
June 29th at 1830hr
Hot dogs/Hamburgers/ Softdrinks
Contact Paul Honeck or John Barr


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Kenya could be forced to compensate Somalia over oil exploration on a disputed sea area if the neighbouring country wins a case being adjudicated at the International Court of Justice (ICJ). The case lodged by Somalia on August 28, 2014 is set to gain full steam after Kenya lost preliminary objections last year. The government was then required to file a substantive response to the main case in December last year.
The Attorney General who put up a spirited fight inside the ICJ courtroom last year but lost, did not respond to our inquiries. His fate in the wake of Friday's Cabinet purge remains unknown. In the secretive defense known in court parlance as a "memorial," Kenya is understood, to have insisted on its boundary with Somalia being along a parallel of latitude as was decreed in the presidential proclamation of 1979. It is also rooting on a second Presidential Proclamation in 2005 as well as its submission to the United Nations Commission on the Limits of the Continental Shelf (UNCLCS) in 2009.


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Chouinard, 29, played 74 games during the 2005-06 season, recording 14 goals, 16 assists (14-16-30) and 34 penalty minutes. Over his five-year NHL career, Chouinard has played a total of 278 games and tallied 74 points (35-39-74) and 113 penalty minutes. Chouinard was a member of the 2002-03 Anaheim Mighty Ducks team that advanced to Game 7 of the Stanley Cup Finals versus the New Jersey Devils.
The 6'4", 200 lbs, native of Charlesbourg, Quebec was drafted by the Winnipeg Jets 32nd overall in the 1995 NHL Entry Draft.


text: Breadcrumb Home > Dictionary Cite Meaning of renowned Find definitions for: re•nowned Pronunciation: (ri-nound'), [key] — adj. celebrated; famous. Random House Unabridged Dictionary, Copyright © 1997, by Random House, Inc., on Infoplease. See also: renowned (Thesaurus) renown rent Related Content Daily Word Quiz: porcine Analogy of the Day: Today's Analogy Spelling Bee: Today's Spelling Bee Frequently Misspelled Words Frequently Mispronounced Words Easily Confused Words Writing & Language


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Established in 2003, by Maria Elena L. Rodriguez; America Financial and Tax Services is a localy owned and operated business. It is our goal to provide individuals and small businesses with quality tax preparation and write up services in a friendly and professional manner, taking the individual need of each person and owner into consideration. With exceptional service and experience at a reasonable price, we provide year-round personal assistance for all your individual and business tax needs.
Bilingual Spanish and English Fluently
America Financial and Tax Services offers a full complement of tax services for individual and small businesses.


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A new simplified cyclical credit product for financing crop production while also ensuring year round liquidity for farmers, particularly in rain-fed areas of the country.
Simplified cyclical credit product for farmers
Please refer to paragraphs 138 and 139 of the Annual Policy Statement for the year 2008-09
Accordingly, each commercial bank as also RRB may select one rain fed district for introduction, on a pilot basis, of a new product for financing crop production whereby
(a) 80 per cent of the crop loan requirement of individual borrowers may be released through a short term production loan in conformity with the present norms / practices, and
(b) the remaining 20 per cent representing the 'core component' (expenses for land preparation, pre-sowing operations etc. besides self labour/ consumption) may be sanctioned as a 'clean credit limit' to ensure year round liquidity.


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TPR Podcast Episode #13: Naloxone in the Age of Carfentanil
January 18, 2017, 10:33 pm
In this "Lucky 13" episode of the TPR podcast, Steven and Leon discuss naloxone, and address the following issues:
- Does the concept of a "heroin overdose patient" have meaning anymore in this age of U-47700, fentanyl, and carfentanil?
- Given the adulteration of both heroin and counterfeit prescription medications with extremely potent synthetic opioids, do we have to reconsider our entire approach to opioid overdose patients?
- Can past medical literature guide us in our management of these patients?(Hint: the answer is no.)
- What medical toxicology paper do Steve and Leon — in an unusual state of agreement — feel was the best to appear in 2016?
Here are links to some of the articles discussed in the podcast:
Fentanyl Outpaces Heroin as the Deadliest Drug on Long Island. New York Times Dec 28, 2016
Do heroin overdose patients require observation after receiving naloxone? Willman MW et al. Clin Toxicol 2017 Feb;55:81-87.
Fatal Fentanyl: One Pill Can Kill. Sutter ME et al. Acad Emerg Med 2017 Jan;24:106-113.
Experts weigh minimum naloxone dose as opioid crisis evolves. Traynor I. Am J Health Syst Pharm 2016 Dec 1;73:1892-1894.
The Rising Price of Naloxone — Risks to Efforts to Stem Overdose Deaths. Gupta R et al. N Engl J Med 2016 Dec 8;375:2213-2215.
Fentanyl epidemic in Chicago, Illinois and surrounding Cook County. Schumann H Erickson T, Thompson TM et al. Clin Toxicol 2008 Jul;46: 501-6.
From TPR Podcast #12: Question – What branch of yoga features the drinking of one's own urine?
Answer: Amaroli Yoga
The winner was Dr. Angela Regina (New York). Congratulations!
This episode's Quizzler: During World War II, Sir Winston Churchill and his cabinet worked from the underground Churchill War Rooms in London. Those who tour the rooms today can see that a tox-related method of putting out fires was used. (Hint: it does not involve spray fire extinguishers.) What is that method?
All entries should be submitted to: email@example.com. Deadline is 10 pm CST (Chicago time) February 2, 2017. The winner will be chosen randomly from all correct answers, and will receive a$10 gift certificate to Amazon.com as well as a TPR tee-shirt.
Guide to Practical Amaroli (Yoga Magazine)
Drink to Your Health — Urine Therapy (Agama)
Podcast: Play in new window | Download


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25 Whole 30 Salad Recipes {Paleo with Vegan Options)/ Kelly Page
Here's a collection of 25 Whole 30 salad recipes that are all paleo, gluten free and dairy free with vegan options as well. Enjoy them all year long!
Every summer, I deliver a collection of clean eating salad recipes because you know, it's hot and you get hungry. You don't want to turn the oven on. You want to be able to put some healthy, cool, crisp items together and call it lunch or dinner. And you want to stay in shape while you're rocking your summer frocks, so these recipes are all whole 30 compliant, paleo, gluten free and dairy free with some vegan options as well.
Then of course there's the outdoor parties and barbecues where someone inevitably asks you to bring a side dish or a salad. I got you there too. I even threw in some salad dressing recipes because who couldn't use a little variety. So work through this list all summer long and I'll be back with more next year!
Whole 30 Salads for Summer {Paleo with Vegan Options}
Here are 60 Paleo Whole30 salad recipes with dozens of vegan options. All of the recipes are gluten free, dairy free, grain free, and free from processed ingredients and refined sugar.
Zululand Queen baby pineapples are super sweet with an edible core. Their compact size makes them perfect for a single serving of pineapple shrimp salad. This recipe is paleo, gluten free, and dairy free.
This asparagus avocado salad with walnut vinaigrette is a cool, crisp dish asparagus dish to enjoy for lunch or at a festive brunch. This recipe is Paleo, Whole30, gluten free, dairy free, and vegan.
A light and healthy crab salad for a luncheon or party. Mayonnaise is omitted in this recipe in exchange for oil and vinegar, and of course, a dash of Old Bay for a true east coast taste.
Summer comes together in this strawberry lemon poppy seed vinaigrette to enjoy all season long on fresh greens with crisp fruits and vegetables.
This raw broccoli salad uses no mayonnaise or dairy. A cashew curry dressing gives it some creaminess while adding a nice kick of spice.
Spruce up your salad dressing with some avocado, cilantro and lime. It's great for a taco salad or even drizzled over a piece of fresh grilled fish or chicken.
Fresh vegetables need little manipulation when preparing. Throwing them on the grill with just a dash of olive oil and seasoning makes for a perfect and easy summer meal.
Add some essential omega-3 fatty acids and loads of nutrients to your diet with a sardine salad wrap. It's an easy and healthy lunch option that's paleo, gluten free and dairy free.
This creamy avocado basil dressing is vegan, paleo and gluten free. It's perfect mixed in your favorite salad, or even swapped out for guacamole in tacos or on your favorite protein.
Add some more color to your diet with this easy red cabbage salad. This salad recipe only gets better with more time in the fridge so you can make it once, and enjoy it all week long.
These ginger lime carrot noodles make for a healthy gluten free, dairy free salad with lots of nutritional benefits. Serve it alongside or under your favorite protein.
This raw rainbow detox veggie salad will energize your body with all of the cleansing, fiber-rich cruciferous vegetables. Add your favorite protein for a complete meal.
This Thai Chicken Salad is great for allergy sufferers as it's nut-free, gluten free and dairy free. Enjoy this crisp, crunchy salad that you can prep in advance for lunch or dinner!
Hearts of palm, avocado, cucumber and fresh strawberries combine for the perfect, light, summer salad that's gluten free and dairy free.
3 easy ingredients come together in this crisp and refreshing cucumber dill ribbon salad. It's gluten free and dairy free and the presentation makes it perfect for parties and BBQs.
Crunchy raw celery root and fennel come together in this fresh, healthy salad that gets a flavor pop from a lemon vinaigrette. It's topped with dill and avocado slices for a complete gluten free, vegan meal.
Make this healthy green superfood salad and soak up all of the beneficial nutrients of both kale and seaweed, in addition to avocados, lemon, cucumber and sesame seeds. It's a multi-vitamin in a bowl!
This vegan caesar dressing has a cashew base, making for a thick and creamy texture with no dairy added. Throw it on fresh salad greens or use it as a dip with raw vegetables.
You won't miss the mayonnaise in this chicken salad recipe that uses a cashew curry sauce for great flavor, sans mayo. Grapes, celery and toasted walnuts add crunch and great health benefits.
Move a few simple side ingredients front and center to create this fresh and easy fennel, radish and citrus salad.
Grilled Avocados make a great holder for seasoned tuna with the unique citrus of finger limes mixed in.
There are so many ways to enjoy fresh figs, and one of my favorites is to simply grill some, along with some chicken and toss it in a nice salad with goat cheese and walnuts.
The salade nicoise is a wonderful French staple that pairs so well with a nice cool, Rose. It's naturally gluten free, dairy free and can be paleo as well.


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Job Description
Locum GP - Indigenous Health
Date: Monday 3 December - Thursday 6 December 2018
Rate: $1500 per day worked plus car, flights & accommodation
The Position:
Our client is currently seeking a Locum GP to provide cover in a solo GP indigenous health centre for the above mentioned dates.
The Location:
Come and visit the largest unspoiled wilderness in northern Australia and one of the last remaining wilderness areas on Earth.
Essential Qualifications:
* Current AHPRA Registration
* ALS or equivalent
Take your medical career to the next level with Ochre Recruitment, one of Australasia's most established and trusted agencies. You'll benefit from the personalised service that matches you to positions that suit your current lifestyle needs and career goals. Not the right job for you? Refer a colleague and be rewarded!
Apply today and let us take you to the next step in your medical career! (Quote Ref: A-35792)


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Ms. Scales' First Grade
Welcome to Ms. Scales' 1st Grade Blog!
Talent Show Auditions!
Does your child have a talent they want to show off? Our PTA is holding talent show auditions tomorrow until Thursday, January 24th-26th. Please let me know if you need a form for your child to participate!
Leave a Reply.


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Here at Tiny House Talk we like to share all kinds of homes to inspire you in your own tiny house journey.
The folks at Tiny Life Supply contacted us recently to tell us about their micro living shop and research hub, and on their website I found three great tiny house 3D Sketchup designs that you can borrow, modify and use to create your own home! There aren't plans or step-by-step instructions on how to build the designs, but they might give you some ideas to incorporate into your future build.
See some still shots of the designs below and then go to Tiny Life to see the 3D renderings and specifications.
Related: List of Tiny House Plans
Free Tiny Life Supply Tiny Home Designs For Inspiration
The Local Lane: 12′ x 16′
The Highroad Home: 14′ by 14′
Remy's Tiny House: 24′ by 8″2′
Resources and Contact:
Share this with your friends/family using the e-mail/social re-share buttons below. Thanks!
If you liked this you'll LOVE our Free Daily Tiny House Newsletter with more! Thank you!
More Like This: Explore our Tiny Houses Section
See The Latest: Go Back Home to See Our Latest Tiny Houses
Natalie C. McKee
Latest posts by Natalie C. McKee (see all)
- Tiny Barn-style Cabin in Alpharetta, Georgia - November 26, 2017
- $30k Tiny House on Wheels with 'Murphy' Bed For Sale! - October 23, 2017
- Falling Leaves Tiny Home For Sale in Cedar Park, Texas – Price Reduced - September 18, 2017


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Search Engine Optimization and Digital Marketing
Search Engine Optimization or SEO involves all the processes aiming at enhancing the visibility of websites on the search engines. For a website to attract many visitors, it should rank highly on a search engine like Google. Website owners aim at having a high number of visitors to their websites, which in turn increases the traffic occurring to that website. SEO does not only ensure that the website is accessible to search engines, but also improves the chances of that website to be found by the search engine using B2B Marketing Strategies. Most of the time, internet users visit the sites on the first page of the results, whereby those sites that rank highly on the webpage receive the highest number of visitors.
Different people have different desires when increasing traffic to their websites. Some may be aiming at promoting their businesses through their websites. Others many use search engines such as Yahoo and Google to generate a revenue share. The revenue share issued depends on the amounts of traffic the website attracts per month. The more the number of people will visit the website, the more that person earns. Some entrepreneurs use search engine visibility tools to improve their website performance. These tools help at submitting a website address to online directories and search engines. Every business owner and marketer should have SEO at the back of their minds when they need to increase their online visibility and presence.
Digital marketing firms opt to use Search Engine Optimization to accomplish their goals. These firms have to ensure that they provide the necessary information to their clients about the services they offer. Customers should easily access the firm's information. The customers mainly seek the marketing contents through streaming media and business websites and blogs.
Another way that these businesses optimize the use of digital marketing SEO is through social media. Even though the main purpose of all social network sites is to promote interaction between people, businesses have for long applies social networks such as Twitter and Facebook as a valuable digital marketing tools. These techniques are very essential to today's economy, since they help businesses and organizations to be aware of the performance of a particular campaign in the real life and other statistical information that interferes with the performance of the organization.
Ultimately, it's about building awareness. So whether it's through search engines or social media, it's important to know how the customers search for and access your products.


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Worldwide weather sites and tools
Use the Quikcast weather tool to look-up worldwide cities by name or any US zip code for a five-day forecast plus links to many weather-related subjects and tools. Check Swift's Active Warnings for severe weather notes throughout the US. And, scroll down for a comprehensive list of worldwide General and Ski Specific weather sites to find one that suits your taste and need.
|Ski and Snowboard Weather Sites:
|General Weather Sites:
|Better Ski Report - U.S. and Canadian resorts
|AccuWeather - Worldwide
|Bestskiweather.com - New England,
|CNN Weather - Worldwide
|Western U.S. and Canada
|Intellicast - Worldwide
|Mammoth Mountain Ski Patrol - Mammoth
|MSN Weather - Worldwide weather
|Mountain, CA, US
|National Weather Service - U.S. weather
|OnTheSnow Skiing Guide - Worldwide resorts
|The Weather Channel - Worldwide
|Ski Net Canada - Canada and U.S. resorts
|Yahoo Weather - Worldwide
|Ski Weather Network - Canadian resorts
|Skiboard Reports - Select worldwide resorts
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No venison for the Reynolds freezer this time around, but I don't think my hunting partners and I have ever enjoyed the deer woods any more than this year! We saw a lot of new country and found plenty of deer sign - for a change.
Depite a lot of personal distractions, time was put aside for some bow hunts in Bucksport's expanded archery zone, as well as some November firearm hunts not far from my new Branch Lake home. Our annual deer camp week up north was abbreviated, but the companionship was still the tops. We did manage to put one plump young buck on the game pole.
To round out the season I, my son Scotty and our friend Mark Kane did a three-day blackpowder hunt in the Big Woods. To our delight, we had a blanket of new snow on the ground. The first two days walking conditions were crunchy, but the night before our last day it turned warm and rainy. And then it got good, really good.
Illustration above by V. Paul Reynolds
Warm temperatures, combined with a light drizzle and a little "snow fog" made tracking conditions ideal. If you are a deer hunter, you know what I'm talking about. It's a deer hunter's chance to track quietly, to be almost as stealthy as the deer. Almost.
Mark Cane, a marathon runner who knows how to stay on the track, fired his new .50 caliber Omega smokepole at two different bucks. They were marginal shots. No cigar.
No other shots were taken during the three-day hunt, but we were into the deer, and that kept it interesting.
Snow adds such a special dimension to any deer hunt. The woods is a picture book of animal activity and such a contrast to hunting on bare ground. Snow reminds the deer hunter that there is a lot going on behind stage center, a lot more animals there than you might think.
My wife wants to know why we did not bring home some meat. A fair question. In every respect conditions could not have been better. We had deer. We had conditions hunters dream about. We put in our time. We wore ourselves out tracking deer all day long, not quitting until darkness came on. And we are experienced deer hunters.
The answer is simple: we were outfoxed by the deer. None of them made the fatal mistake that some deer will make if you track them hour after hour. I have taken deer on the snow when they got curious, got tired of the chase and stopped to check their backtrack.
The longer I hunt these wild and wary critters, the more respect I have for their incredible survival instincts and keen senses. It's a reality that makes deer hunting such a special challenge, and it is what keeps bringing me back fall after fall.
Oh, a final footnote to our three-day blackpowder hunt. Back at camp at day's end, two of us were caught by surprise when we tried to "clear" our muzzleloaders. Only one ignited and fired a ball at the target; the other two went poof. Wet powder.
We had taken precautions, too, by taping a plastic baggie to the end of the barrel. That's not a new experience for me, but I had thought that my newer model inline, with powder pellets and shotgun primers, was pretty much "water proof." Back to the drawing board.
Ironically, the only smokepole that fired was an older model Thompson Center Scout that still uses granular powder and the tiny ignition caps. Go figure.
You ask yourself: "What if I had been face to face with a buck of a lifetime while on the track that day, and the gun went poof?"
We pledged to do better next year.
The author is editor of the Northwoods Sporting Journal. He is also a Maine Guide, co-host of a weekly radio program "Maine Outdoors" heard Sundays at 7 p.m. on The Voice of Maine News-Talk Network (WVOM-FM 103.9, WQVM-FM 101.3) and former information officer for the Maine Dept. of Fish and Wildlife. His e-mail address is firstname.lastname@example.com . He has two books "A Maine Deer Hunter's Logbook" and his latest, "Backtrack." Online information is available at www.maineoutdoorpublications.com or by calling Diane at 207 745 0049.


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Former Stone High, MGCCC standout named All-SEC
Former Stone High and Mississippi Gulf Coast Community College standout Justin Evans was announced as an All-SEC second-team selection by The Associated Press on Thursday.
The honor comes several days after Evans, a Texas A&M safety, earned the same distinction from the league's coaches.
Evans is one of the SEC's top defensive playmakers. As a senior this year, Evans was second on the Aggies with 85 tackles and led the team with four interceptions. He also blocked a kick and had six pass breakups. Evans is headed to the Senior Bowl and will likely be a high selection in the NFL Draft.
Mississippi State wide receiver Fred Ross and Ole Miss tight end Evan Engram were both named to the first-team offense.
Ole Miss quarterback Chad Kelly and kicker Gary Wunderlich were named to the second team.
No. 1 Alabama swept the individual awards.
Freshman quarterback Jalen Hurts was named the Offensive Player of the Year and Newcomer of the Year. Jonathan Allen took the honor for the top defensive player. Nick Saban was the choice for Coach of the Year after guiding the Crimson Tide (13-0) to a 54-16 victory over Florida for the SEC title and its third straight appearance in the College Football Playoff.
Alabama will meet Washington (12-1) in the semifinals at the Peach Bowl on Dec. 31. The Crimson Tide is the defending national champion and will be seeking its fifth title in nine years under Saban.
The SEC also announced its All-Freshman team. Mississippi State lineman Jeffery Simmons and linebacker Leo Lewis both made the team, as did Ole Miss defensive back Jaylon Jones, offensive lineman Greg Little and receiver Van Jefferson.
The Associated Press contributed to this report.


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English-language magazine provided bomb tips to 9 terror suspects, British say
That's really a pathetic and poilitically correct title there, skippy. It should read the Al Qaida magazine provided bomb tips to 9 Mumbai terror suspects. What's the magazine? Inspire.
Inspire appears to be the project of Anwar Al-Awlaki, who is for all intents and purposes the head of the real active wing of Al Qaeda in the Arabian Peninsula (AQAP). He apparently stays in contact with Osama bin Laden and Ayman al-Zawahiri. Bin Laden has a short article in the latest issue, and there is a short quote from Zawahiri gleaned by Awlaki during a visit he took to the Afghan-Pakistan border recently.
LONDON – Nine men arrested in Britain on terrorism charges last week found inspiration and bomb-making instructions in an English-language Internet magazine published by al-Qaeda in the Arabian Peninsula, British investigators reportedly said.
The revelation, relayed by British newspapers, provided the first purported link between the nine British-based suspects, some of Bangladeshi origin, and an anti-Western terrorism campaign being waged by Yemen-based jihadists of Yemeni, Saudi, U.S. and other nationalities under the aegis of al-Qaeda in the Arabian Peninsula.
With the founding al-Qaeda leadership in Pakistan under constant U.S. pressure, the Yemen-based group in recent months has become the most active branch of al-Qaeda, launching attacks on Western targets. In response, the United States has deployed drones to conduct surveillance in Yemen and has launched cruise missile attacks in remote areas in repeated attempts to kill its leaders.
Despite the assaults, the group's outreach magazine, Inspire, published a first issue in July, including the article "Making a bomb in the kitchen of your mom," and has come out with two issues since then. All three were written in easily accessible English, as opposed to the heavily theological Arabic-language screeds of other jihadist sites, according to Mathieu Guidere, a terrorism specialist who teaches at the University of Geneva and concentrates on monitoring Islamic Web sites.
A statement issued Monday by British police said that between Oct. 1 and Dec. 20, the day of the arrests, the nine suspects were "researching, discussing, carrying out reconnaissance on, and agreeing potential targets" for a terrorist bombing as well as "igniting and testing incendiary material." A State Department official in Washington said the U.S. Embassy in London was among the targets under discussion.
In a series of coordinated raids in three cities that appeared to be based on precise information, British police arrested 12 men in the early-morning hours. They later released three and kept nine in custody, charging them Monday with preparing to carry out the bombings. Authorities are scheduled to bring the nine to court Jan. 14 to seek an order to have them brought up for trial.
The arrests on charges of Islamic-inspired terrorism came as Italy confronted a spurt of home-grown bombings attributed to European anarchist undergrounds. A false alert was reported Wednesday at the U.S. Embassy to the Vatican, the latest of several such alerts. Two men were injured Dec. 23 when letter bombs exploded at the Swiss and Venezuelan embassies in Rome.
Danish and Swedish authorities, meanwhile, announced they had arrested five Muslim suspects Wednesday who allegedly were planning to attack the Danish newspaper Jyllands-Posten. The Copenhagen daily has been the target of extremists since it published cartoons of the prophet Muhammad in 2005 that were considered offensive by many Muslims.
Guidere said the fact that Bangladeshis in Britain, likely more familiar with English than Arabic, were consulting Inspire was "proof that the magazine works." He added, "It is aiming at exactly that kind of a public."
The second issue offered instructions on how to build deadlier bombs, designed to inflict heavier casualties, than those described in the first issue, Guidere noted. One article suggested an effective attack could be waged in urban areas by equipping a four-wheel-drive vehicle with protruding blades and plowing into a crowd.
Specialists have suggested that Inspire is being edited by Samir Khan, a Saudi-born U.S. citizen raised in Queens, N.Y., and Charlotte before traveling to Yemen to join al-Qaeda in the Arabian Peninsula. Khan, they have said, likely operates under the direction of Anwar al-Aulaqi, a U.S.-born cleric who also has found refuge in Yemen's isolated hill country and who officials have said was in contact with Nidal Malik Hasan, a disaffected American Army officer who is facing murder charges in the shootings at Fort Hood, Tex., in November 2009.
Peter Neumann, a terrorism specialist at King's College in London who is teaching this year at Georgetown's Center for Peace and Security Studies, said there was no known indication that any of the nine suspects had traveled to Yemen, Pakistan or Afghanistan for direct contact with al-Qaeda leaders. But the Internet-born motivation and instruction such as that they allegedly acquired from Inspire, he noted, was an increasing worry among anti-terrorism officials in Europe and the United States.
"This is now the biggest threat," he said, "not that they were controlled by al-Qaeda in the Arabian Peninsula, but receiving the instruction and being inspired by it."
Guidere, whose recent book "The New Terrorists" sought to underline the increasing role played by Internet sites in cultivating terrorism recruits, wrote: "Generally the only link with the terrorist organization is virtual; thanks to the Internet, the sympathizer radicalizes all by himself and learns how to make bombs at home."
The Snooper Report.
Join us as we Take Our Country Back.
Sic vis pacem para bellum
Fight Accordingly


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Taste the Adventure!
TIBS is owned and operated by a fishing family whose Alaska story goes back to the Gold Rush. Father Ernie Ford was born and raised in the small village of Aleknagik, and began barging and fishing as a child. Ernie's daughter Shannon was employed in the fishery beginning at age 9 and has been continually fishing ever since. In 2004, Ernie's uncle built the Paul Revere for Shannon, and in 2008, she started her own small business selling her premium catch directly. In 2009, Shannon hired a stalwart crewman who worked out so well that she married him (good crew is hard to find!). The Captain and First Mate (Don) fished last season with a new crew member in production, and this year, Baby Otter will see her first summer in Bristol Bay. Start 'em early, that's what we say! Shannon is the 4th generation to fish her site, so Otter will be the 5th.
We are obsessed with preserving this most perfect food from the minute it comes out of the cold salt water to when you receive your vacuum-packed fillet or smoked strips. We also are committed to the future of our fishery, including the ecosystem and survival of our fleet. TIBS continues to stand against the proposed Pebble Mine and works to promote safety issues. Having lived to tell the tale of our own boat sinking, we are dedicated to making sure everybody comes home!
Eating TIBS salmon is not just a delectable taste and nutritious experience: you become a part of our way of life and family tradition!
Two If By SeaFoods


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I am naturally a pretty wildly emotional person. I've struggled my entire life to get to the point that I don't cry when people raise their voice. For most of my life, I've cried when people raised their voice, regardless of whether they were raising it at me.
But as I grew up, it didn't really serve me. I couldn't get through any kind of conflict without tears, which isn't great, in the workplace. It tends to read as manipulative, in relationships, even though I never meant for it to be. I'd cry when I felt overwhelmed in a relationship. My high school boyfriend would buy me flowers anytime I cried, and I'm of the opinion that if you know that accepting the flowers is a "I forgive you" or even a "we're good," it's almost dirty pool to go back and hash over why you cried, which was a huge source of frustration for me, because if we were going to work out, we needed to dig into some of that stuff. But we never did and I ultimately did intentionally make him break up with me. Not my proudest admission.
I've gotten to the point that I can stand and face someone who's yelling without tears, most of the time. I hate every nanosecond of it and would prefer to live in a world where people discussed things calmly, but I can do it. I don't process well in that situation, so I tend to go away and come back when I have words to describe what I feel and think. And there are many good things about that. I don't tend to live in a lot of drama, and I like that so much I can't even tell you.
But lately, it feels like I may have overcorrected. I'm striking myself as a little robotic. Very calm, very pragmatic. I have situations that bother me at work and as a volunteer, but I tend not to engage. A lot of the working day, I listen to podcasts to drown out the coworkers who annoy me. I'm pretty stinking effective at what I'm focused on, but my mom said something to me last night and I can't for the life of you tell you anything about it— I was completely somewhere else. With her, I steer conversations toward acceptably neutral topics. I've let them veer into deeper water lately, because I've had a conversation or two with her about politics that didn't make me want to peel off my own skin (serious improvement), but I honestly give her a limited menu because I'm not interested in having certain conversations. And it's not just a limited menu of acceptable conversation topics— there's an approved list of shows we can watch and she has a range of places she can ask me to go in certain situations— she can ask for a side trip under condition A, but not under any other condition. She will be invited to participate in conditions B, C, and D, but not in every event or condition, and not all the ones she might want to participate in. She will be given advance notice, but if she doesn't make timely decisions, I'll decide… that kind of thing.
I think there are some merits to the way I'm handling things. The situation at work— I've got no control over that. Refusing to engage is the mature response, because the less mature response gets to a screaming match on the double. Coworker is defensive, I'm prone to defensiveness, I can't make her do it differently and her boss won't make her do it differently. It seems like we can't have many neutral conversations, so we don't have conversations unless it's absolutely necessary. With mom, some conversations, she uses to manipulate me— shaming me into some things and out of others. I've determined that I lose in those conversations every time, so I'm avoiding them, and leaving them when I find myself in them inadvertently. Even with friends— I reached a threshold a couple of years ago where it so annoys me to get unsolicited advice that I have carefully constructed conversations, I don't ask for advice when it's not requested, and I have been known to get more than a little snippy.
The other side of this is that, last Friday, at the conference I went to with my niece, I cried so hard and laughed so hard that I exhausted myself. I'm navigating the whole thing with the dog and an imperfect job situation surprisingly successfully. I've got car stuff that's going to be financially and logistically stressful, but I'm not letting that stress bleed over into other things. I'm speaking my truth, to the extent that I can. I'm actually making quite a bit of headway toward things I want (with the possible exception of my love life and a change for the more strategic in my job situation).
My mom calls me robotic when I won't rise to the bait. It's another form of button-pushing. She's not calling me robotic at the moment, but I am concerned about it. I don't desire to go back to uncontrollable crying, and I don't want to invite drama. But I do want room for grace and surprise and joy. Where is the line between sensible boundaries and a fascist regime of environmental control that I'll look back and regret, in time? And how do I adjust without overcorrecting? Or is another word for where I am "peaceful"?


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March 2013: Let's Get Cheesy!
Since I have no idea where to obtain "rennet" (other than online), which is necessary for the usual cheeses, I decided to make two recipes provided for this challenge that do not need anything else but dairy: labneh and ricotta.
First, I made labneh, which is a Lebanese creamy cheese made from yoghurt.
I started with 1 liter milk (3,5% fat, ultra-pasteurised) and 4 tablespoons of yoghurt with live cultures.
I mixed the yoghurt with some milk - just to dissolve it a bit...
... and distributed the inocculated milk between the small glass containers of my yoghurt maker.
I topped each glass with the rest of the milk. I let the yoghurt maker work for 10 hours - overnight.
In the morning, there was yoghurt!
It was still warm (over 40°C), so I poured it into a bowl, mixed with 1 teaspoon of salt and let it cool in the fridge for about an hour.
In the meantime, I prepared my "cheesecloth" - two dish towels. I put them in a pot of boiling water with some vinegar, let it boil for a few minutes and then rinsed the towels. I wrung them out. I took a big bowl, a colander and the two dish towels.
I poured the yoghurt into the colander.
Liquid started dripping immediately.
I let the labneh stand for about 4 hours, occasionally wringing the liquid out.
There was a lot of liquid.
I also put some weights on top of the labneh to help it drain.
This is my labneh after about 4 hours.
I transferred the cheese into a bowl and set in in the refrigerator, hoping it would stiffen a bit.
I rolled the cheese into 1-tablespoon balls. Some of them were quite firm - I put those in a jar with oil and garlic. Some were too soft, so I rolled them in some zaatar (finally a recipe in which I could use the spice mix!) and ate them immediatelly with some bread :-)
My homemade labneh is very creamy in structure, which is nice, but it is rather sour - too sour, perhaps. I guess that it is because of the yoghurt I used. Maybe if I tried some sort of a sweeter yoghurt...?
All in all, I declare my labneh a success!
Next, I tried my hand at homemade ricotta.
I used 1 liter milk (3,5% fat, ultra-pasteurised) and about 220 ml whipping cream (31% fat). (I decided not to use salt this time.)
I poured them into a pot and heated. The milk was cold straight from the fridge (12°C).
When the milk was at 85°C...
... I added 2,5 tablespoons of vinegar. I mixed the liquid for 15 seconds, heated it for 2 more minutes.
Then I let it stand for some 20 minutes.
Using a small sieve, I scooped the curdled milk into the prepared cheesecloth.
The ricotta was already quite firm. I put some weights on top of it and left it in the fridge for a few hours.
This is my ricotta straight from the fridge - almost no liquid.
I wrung it out and transferred into a bowl. It is rather firm, but creamy and sweet. I cannot wait to try it on some warm waffles or pancakes!


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Dear diners, please note that there are two seatings for Friday and Saturday bookings, at 6pm and 8pm only. Thank you.
Well-known among inner western Sydney locals for nigh on a decade, Thainamic is hard to beat as a reliable, affordable and downright satisfying Thai restaurant around Leichhardt. Thainamic is a casual and laidback eatery, but the dishes show an attention to detail more akin to that of an haute-cuisine restaurant. They run the gamut of Thai cuisine here, from perfectly puffed money bags to aromatic Thai soups, with a whole host of house specialties you would struggle to find at other Sydney Thai joints, like their superb seafood trio of spicy lemongrass scallop, honey prawns and fried devil crab. Thainamic has been a Norton Street fixture for some time now, and you're unlikely to catch them at a dull moment so it's always wise to book a table ahead of time.
The food was so good, we went back the next night and it didn't disappoint. It's a great little restaurant - service, price, menu - there is nothing to fault. Loved it & will make sure I go again when next visiting Sydney.


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also asked...
Q. What are you reporting?
A. Boat/RV/trailer/commercial vehicle issue
A. Boat/RV/trailer/commercial vehicle issue
Q. Is this issue at your address or in the right-of-way next to your address?
A. No
A. No
ReporterAn anonymous SeeClickFix user
Update from the Codes Compliance Department: a case has been opened and is being investigated for this reported location. Any further updates or action will be handled by the Codes department. To track the status of this case, or to find contact information for the assigned investigator, click here:
or call 727-893-7373 and refer to the above case number.


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GROOMING SERVICES (Mobile & Parlour)
GROOMING SERVICES (Mobile & Parlour)
Areas - Lone Hill : Johannesburg North & Surrounds
Amanda is a professional pet groomer – obtaining certification in 2014. She has her own pet salon at her home. It is a quiet environment so there is no stress from other dogs – this means that your pet will receive her full attention and loving care, and will be brought home looking (and feeling) beautiful.
If you are going away on holiday and need somebody to look after your pets (all animals, birds and reptiles), just ask Amanda. She has been offering this service since 2012, as well as dog walking. Qualified in Basic Home Obedience and Pet Grooming and Refs available to put your mind at ease.
E-Mail : email@example.com
website : www.amandaspetservices.co.za
Mobile : 082 699 6677
website : www.amandaspetservices.co.za
Mobile : 082 699 6677
Mobile Dog Washing -Pet Sitting
We have a fully equiped, and very comfortable grooming van, where the washing and grooming takes place, and also supply our own water. References available
Areas serviced are Parklands, Sunningdale,
Table View.
Angela Straub
021 556 2041
082 517 6876


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Brewery Release: WA: Seattle: Coming Soon ... Hale's Ales O'Brien's Harvest Ale
Coming soon to a draft or grocery shelf near you, Hale's O'Brien's Harvest Ale. A favorite of Hale's Ales fans, this "harvest ale" was first introduced in 1986. Now 28 years old, the beer has been described as "Hearty, complex, aromatic and delicious. At 7.00% ABV and 30 IBUS, Harvest Ale is a "... NW classic!"
Beer geek specifications
2-Roe, Crystal, Special B & Rye malts. Bravo, Centennial, Simcoe, Calypso & Amarillo hops
OG; 1.068 I.B.U's: 30 ABV: 7%
The Autumn season is always eagerly anticipated by craft brewers -- a whole new crop of fresh hops is about to be harvested! Brewed every fall at Hale's since 1988, O'Brien's Harvest Ale is an eagerly anticipated seasonal beer that annualy marks the start of a "brewer's new year". Notes from Hale's Head Brewer Lincoln Zmolek on this year's Harvest Ale: "The addition of rye lends a subtle spice character and rounds out a solid malt profile to an otherwise very hoppy beer.
2006 GABF Silver Medal Winner
A favorite phrase around Hale's is "the main thing is to keep the main thing the main thing". And of course THE "Main Thing" here is making great beer in the Brewery, and serving great food and drink in the Pub. The original vision, in 1983, for Hale's Ales was to produce world-class ales, by the use of traditional English methods, using locally sourced natural ingredients, and to deliver the finished ales to local beer lovers as absolutely fresh as possible. That vision and mission remains unchanged today.
When the Brewery and Pub on Leary Way was opened in 1995, that same commitment to quality was applied to our food service: use fresh local ingredients to create tasty pub food, offered at good value in a relaxed, family-friendly environment.
In a broader, more human sense, Hale's vision and mission has been to create a company that is sustainable, that is a responsible community partner, that has a fair and happy work environment, that cares deeply about its employees (the people who make it happen!). Mike Hale and his original band of supporting friends from Colville, who took a chance way back in 1983 on an unlikely dream, are still the owning group, along with a few long-time employees who were invited in to be owners (this does make Hale's the longest running, continually owned brewery, of any size, in the Pacific Northwest, and indeed one of the oldest in the entire U.S.) The main dividend any of the owners has ever received is free beer when they ask for it.
Northwest Beer Guide


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Ghana Christian Council UK hold Ghana at 61 thanksgiving service in Londonadmin
Ghana Christian Council UK and Ireland chaired by Rev Canon Dr Shadrach Ofosuware organised a non-denominational thanksgiving service in London as part of Ghana's 61st independence anniversary celebration.
The well attended service held at the Westminster Central Hall was themed "Building a United Ghana Through Christ". The guest speaker for the event was Most Rev. Titus K. Awotwi Pratt, Presiding Bishop of the Methodist Church Ghana.
In his address His Excellency Papa Owusu-Ankomah paid tribute to all, whose sacrifice helped Ghana attain its independence. He reminded all of the president's call for a Ghana beyond aid, charging Ghanaians in the diaspora to join forces to invest their resources and expertise back home to assist with the development of Ghana.


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HTC Desire :: Zoom In On Map Or Web Page - Battery Life?May 22, 2010
I've been eying the HTC Desire for a few days now. One thing that bothers me is the battery life. If I buy this (or any of these battery hungry phones) is I have to be prepared to charge it.
1) The phone does not seem to come with a cradle. There seem to be a few after market cradles out there, are they all created equal? Do any of them work better than others? For example, do all the cradles do usb sync and recharge the battery?
2) How long does it take to recharge the Desire from fully flat?
3) I have not physically used one of these phones. All the stores have only a plastic mock-up. Can someone tell me if the sort of multi-touch that the iPhone has where you can zoom in on a map or web page by opening it with your fingers or using two fingers to scroll around a page? If not, is there some easy way to add this capability with some add-on?


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- Date: Sep 26 & 27, 2019
- Time: 9:00am - 4:30pm
- Category: Workshop
- Host: Transitions Group North America
- Title: The Role of a Treatment Coordinator
Event Description:
Learn the mindsets for success when implementing a Treatment Coordinator. This will be an interactive program with effective strategies to overcome objections and to increase case acceptance. Your practice will be able to manage the outstanding dentistry in the charts and do more of the dentistry you love to do.
Educational Objectives:
- Understand the Role & Systems for a Treatment Coordinator
- Develop Organized, Multi-tasked Systems to Meet Deadlines
- Create a Clear Treatment Plan for the Patient
- Become a Patient Centered Communicator
- Increase Comfort with Money and Insurance
- Implement Patient Checkout System to address major dental needs
- Provide an environment to encourage patient questions
- Track Case Acceptance to achieve 75% success
Additional Notes: Continental Breakfast & Lunch will be provided.
Refund & Cancellation Policy: All cancellation requests must be submitted in writing. A full refund, less $50.00, non-refundable administration fee per person will apply to all cancellations with 30 or more business days' notice. Less than 30 business days' notice-no refund will be issued.
|CE Credits:
|14 CE Hours
|TGNA National Training Centre
|1391 Ontario St, Burlington, ON L7S 1G2
|Map Link:
|$699.00 +Tax (where applicable)
|Additional Notes:
|Continental Breakfast & Lunch will be provided.


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Boost Revenue with a Marketing ConsigliereIncreased Engagement & Reputation Building Creates More Business Opportunities
Many businesses are under constant pressure from consumers, competitors, and third-party vendors. So, who is watching out for your business?
My role is not unlike that of Tom Hagen, the Consigliere (trusted advisor) in the Godfather movie. Robert Duvall's character protected the Godfather and offered him sage advice. My services though are completely legal, ethical, and creative. Simply, I watch out for my clients and make sure they have the best marketing and customer engagement solutions for their location and budget.
What are you doing to get more customers in the door?
Many business don't even have a marketing plan or a set budget for their ads and promotions. This program works as a stand-alone marketing program, or in conjunction with your current resources such as an advertising agency, television station, local printer, and media outlets.
As someone with 20+ years of sales, management, and marketing experience, working in the automotive, transportation, and financial fields I have developed a keen sense of how to build and promote a business and revenue. I also have a network of professionals who know the various verticals and can provide needed resources for special promotions and/or ad campaigns.
Call (216) 712-6712 to hear how a Marketing Consigliere can boost your brand and profits.
Clients can choose from our full menu of services covering . . .
- Social Media Enhancement – Create social media content for Facebook, Twitter, Instagram and Pinterest
- Engagement Marketing
- Create a company blog and originate and curate content
- Development of Point of Sale Materials to reinforce brand messages
- E-Commerce Strategy Development
- Web monitoring and audits
- Custom Landing pages
- Event Planning
- Strategic Planning
- Reputation Marketing
- Programs to boost morale and engage consumers
- Create a video channel specifically for client promotions and educational videos (Not YouTube)
- Multi-Channel Marketing
- Access to Hollywood Talent for commercials and local events
My background in automotive, finance and digital marketing is something rarely seen in our industry. I've worked in dealerships, owned a vehicle leasing company, trained special finance departments, was a VP of Marketing for Key Bank USA, created the National City Auto Channel during my tenure with National City Bank, and was the first full-time editor of Digital Dealer Magazine where I led the team that organized the first two Digital Dealer Conferences held in Nashville.
Mark R. Dubis
"As a Marketing Consigliere my goal is to make sure clients have the best marketing and customer engagement solutions for their location and budget."


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What's going on here? Newlywed couple walk on guests at their wedding ceremony
In the viral video, the wedding guests were made to lay on the ground as the newlywed couple climbed on them aided by their family members, in a bid to honour tradition, the location of the wedding could not be ascertained at the moment. See photos below;


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These merchandise even have loads of elements. take a look at whats in Dr Grundy Essential Reds and see if these have those components.
A great variety of suppliers don't give a a refund assure. And if a company does Possess a refund coverage, then It could be something which is less interesting. Quite a few corporations offering a money back assure will only give again a lesser percentage of your money and keep the bigger a single ahead of parting approaches with you. Not like them, Wolfson Berg will give you all the total.
Zinc is connected to testosterone manufacturing. A diet lower in zinc resulted within a seventy five% drop in male testosterone in as minimal as 20 months. A reduced testosterone amount will result in lower libido and difficulties getting an erection.
The subsequent review will reveal everything that you need to know about Male Extra, its characteristics and primary rewards.
99.nine% of guys want to perform perfectly in the Bed room. Are you aware of why? It is simply because Women of all ages are inclined to have a lot extra regard and admiration for guys with impeccable Bed room techniques than Adult males who don't. Despite the fact that they under no circumstances state it publicly, bedroom abilities absolutely are a essential thing to consider for many Women of all ages In relation to the choice of a person.
Male Extra effects will differ, as There are a variety of elements that have an effect on knowing the most potential of Male Extra review, which include typical physical wellbeing, the existence of Continual diseases for example diabetic issues, as well as customers diet and exercising regimen.
Elite Male Extra Male Enhancement review – A person is usually determined to get utmost toughness equally in performs and pleasures. Owning far better intercourse experience is what a man desire. Needless to say male will constantly required to fulfill and improve overall performance to girl he with.
As generally, do talk to your doctor too. Recall, cardiovascular disease could commence inside the tiny blood vessels on the penis. Because of this, I think owning this discussion with a doctor might be one among the smartest matters a person can do.
I under no circumstances heard of this ingredient in advance of. This ingredient originates from Chinese drugs, and it's been utilized for its aphrodisiac Houses for 1000s of many years. In a single review, it was uncovered that sixty four% of Adult men experienced an enhancement inside their erection, and about 50% mentioned a rise in sex drive.
Because we consider so many different products and solutions, It is far from simple for us to test one thing for 6 months, so we just made a decision to purchase a 1 thirty day period provide of Male Extra.
James and Trisha Franks listed here. We began Centered Nutrients due to the fact we get sent totally free nutritional supplements constantly for the reason that James is effective for the nutritional supplement enterprise and made a decision we could assistance advantage Other people by Placing to bed the myths about certain supplements. We've tried every thing and understand what functions and what doesn't. Thanks!
As said in advance of, the Male Extra pill is not really yet readily available for acquire wherever else besides the official products Web-site.
Therefore, the price is almost certainly as an example destined to be a tad extra that other nutritional supplements thanks to all the study and improvement that went into really making it do the job for people today.
Depending on the research, the Male Extra staff utilized L-Arginine HCL as the most crucial component. By using a huge serving of 600 mg of L-Arginine for day-to-day serving, it's not hard to say you may experience challenging and long erections.
male extra No Further a Mystery
These merchandise even have loads of elements. take a look at whats in Dr Grundy Essential Reds and see if these have those components.


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I always use Hiper they have got constantly offered me terrific company and aggressive costs. Additionally they do get total return whole gas plan which is vital if you are not carrying out a good deal if mileage.
Regardless of what your ideas, whenever you e book an automobile rental with Europcar, you might have the freedom to find out all by yourself timetable.
Refill your tank before motoring out into your wilds of Majorca. Outside the house Palma and the principle cities, petrol stations are handful of and far among.
Make every instant count with a high quality holiday vacation motor vehicle rental that can Enable you to investigate, your way. We have now a superb number of offers obtainable, great whether or not you might be checking out for any intimate weekend or an extended continue to be.
United kingdom car or truck hire is simple to organise and really economical. Whether you are on holiday getaway, likely house to the weekend, checking out friends and family or have to have a motor vehicle for business, auto hire in britain could be your best Remedy.
First of all, stay relaxed and analyse the situation. In the event of a minor accident, give your name and other related data to another driver involved. Never forget about to give Alfa-Jet's telephone quantities. Remember to do Take note down the opposite get together's related info in addition: numberplate, product of motor vehicle, name and contact number of the driver, along with the put of your collision: street or name of the street.
Strolling, biking or boating excursions round the town reveal infinite art galleries, museums and plenty of energetic nightlife. In the event you're seeking inspiration for your journey look into our area's manual to Berlin.
Would you want to talk to our customer service staff? We can assist answer queries with regards to your booking.
It goes without having indicating that you ought to take a look at as most of Mallorca's beaches as you can and try to find the concealed coves in which you can relax and soak up the Mediterranean Solar in your very own personal bliss.
If you like, with our quick shuttle bus Go Here provider, we could decide on you up on the Airport and choose you to our Business in Ca'n Pastilla in some small minutes. You might also decide it up and return it in almost any of our 4 Mallorca places of work.
A good idea is always to refill with petrol in Austria wherever it can be twenty% less costly. Don't fail to remember to order a Vingette (tax) sticker when getting into Austria. This picturesque town is home to Schloss Hellbrunn, with its quite fountains and gardens.
Begin to see the sights of The gorgeous encompassing areas with car or truck hire in Munich. It ranges from your tranquillity of Salzburg to The attractive castles and gorgeous scenery with the 'romantic road', an legendary driving route.
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Portugal and Spain Tour offers are inexpensive, pre-planned itineraries tailored to visitors wishing to see the best Portugal has to offer. Portugal tour packages improve the Continued price of several solutions such as transfers, transportation, inns, entry to gatherings and in some instances include foods.
Rumored Buzz on serious car hire mallorca car rental company
I always use Hiper they have got constantly offered me terrific company and aggressive costs. Additionally they do get total return whole gas plan which is vital if you are not carrying out a good deal if mileage.


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Police in the Jalpaiguri district of West Bengal, India, say they have arrested the father, uncle and brother of a 16-year-old girl from West Bengal for repeatedly raping her over a period of two years. The girl became pregnant two times, was forced to have an abortion in both cases, and attempted suicide at least four times. While her mother reportedly knew about the abuse, she stayed silent. It was only when the girl herself confided in a schoolteacher that the behavior was reported to police and the three men responsible arrested. The girl is now in custody of her aunt. Reporting of rape cases in India has increased considerably since the fatal gang-rape of a girl on a New Delhi bus in 2012 sparked national protests and global outrage. Nevertheless, a vast majority of cases of violence against women, still go unreported.
Read the full story at The Independent.


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Header Skipped.
Jan Rounds, BS, Admin Manager, Moore Lab
Sean Oakes, BS, Senior Technician, Moore Lab
Kohei Wakatsuki, MD, PhD, Fellow, Moore Lab
Jie Wei, PhD, Fellow, Moore Lab
Hamed Sadeghipour, MD, Fellow, Moore Lab
Arianne Soleymanloo, BS, Research Assistant, Moore Lab
Dennis Orgill, MD, PhD, Co-Investigator, Clinical Core
Elisabeth Carroll, DPharm, Senior Research Associate, Carroll Lab
Minghe Ma, PhD, Senior Research Associate, Carroll Lab
Melissa Turman, PhD, Fellow, Carroll Lab
Sydney Lavoie, Animal Technician, Carroll Lab
Michael F. Gurish, PhD, Co-Investigator, Austen Lab
Wei Xing, MD, PhD, Co-Investigator, Austen Lab
Tatiana Jones, MD, PhD, Co-Investigator, Austen Lab
Juying Lai, Technician, Austen Lab
Susan L. Cramer, Administrator, Moore Lab
Jalil Afnan, MD, Fellow, Moore Lab
Freeman Suber, MD, Fellow, Moore Lab
Rodney Chan, MD, Fellow, Moore Lab
Shahrul Ibrahim, MD, Fellow, Moore Lab
Brian Williams, MD, Fellow, Moore Lab
Jennifer Rabaglia, MD, Fellow, Moore Lab
Cyrus Yazdi, MB, FRCS, Fellow, Moore Lab
Eric Sheu, MD, PhD, Fellow, Moore Lab
Walid Dagher, MD, Fellow, Moore Lab
George Younan, MD, Fellow, Moore Lab
Jinan Li, PhD, Fellow, Carroll Lab
Tong Shi, PhD, Fellow, Austen Lab
Yuhui Xu, MD, PhD, Investigator, Austen Lab
Stay Informed.
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Thanks for stopping by our blog on GeneSight.com. We are very excited to share with our readers the latest information and news about the innovation and science behind the precision medicine movement in the behavioral health space. Assurex Health's mission of helping patients achieve mental wellness through individualized treatment is also our passion because we know that more than 50 million Americans live with depression, posttraumatic stress disorder (PTSD), anxiety, bipolar disorder, schizophrenia, OCD, ADHD and chronic pain. Because of the prevalence of these issues, nearly all of us are touched by one or more of these disorders in some manner – through friends, family members or co-workers. Precision medicine, guided by a patient's DNA, can help healthcare providers make objective, individualized treatment decisions minimizing trial and error prescribing by getting more patients on the right medication faster.
Every week, we will share new posts ranging from educational pieces on genetics and the science behind combinatorial pharmacogenomics, stories from real life patients and healthcare providers, information and breakthroughs on different disease states, and practical information that may help you or a loved one get the help you need.
If you have feedback about topics you'd be interested in or want more information about something that's highlighted on our blog, you can reach out to us at email@example.com.
We are proud of the innovative science that is now a reality and we will keep striving to get the word out about precision medicine, genetic testing and GeneSight until they become a standard of care. At Assurex Health, our core value is people first–our patients, healthcare providers and each other.


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by Kathryn Blackhurst
Forty self-described free-market organizations called on President Donald Trump, in a letter released Monday, to keep his campaign promise and withdraw the U.S. from the 2015 Paris Agreement on climate change.
Reports surfaced in April that Trump's more politically moderate advisers were advocating the White House keep the nation committed to the Obama-era agreement struck within the U.N. Framework Convention on Climate Change (UNFCCC). The White House has since tilted in favor of withdrawing from the accord, according to a report from The Washington Post.
With these hopes in mind, the 40 signatories encouraged the president to keep his word and reject the deal, which critics argue places unfair demands on the United States…
Attorney Christopher C. Horner, a senior legal fellow for the Energy & Environment Legal Institute and a senior fellow with the Competitive Enterprise Institute, told LifeZette that if Trump withdraws the U.S. from the Paris agreement he will be sending a strong signal to other world leaders of the U.S.' uncompromising values.
"It would restore and return us to our treaty process, which would send a very strong signal to our negotiating partners — the opposite signal of what the 'remainers' are claiming," Horner said. "[Trump] would be sending a signal that you can't work with an administration to circumvent our process as these parties did and have it stand up. You might as well go legit."
Horner said the Founding Fathers took treaties seriously "in anticipation of one branch poaching on the powers of another," Horner noted that they did not foresee "one branch having atrophied so badly that it couldn't protect its turf" from the other branches.
"The least we can do is give the U.S. Senate a vote," Horner insisted, adding, "Let's make the Senate great again."


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Managing Over 100 Weighted Records in Amazon Route 53
Amazon Route 53 lets you configure weighted records. For a given name and type (for
www.example.com, type A),
you can configure up to 100 alternative responses, each with its own weight. When
responding to queries for
Route 53 DNS servers select a weighted random response to return to DNS resolvers.
The value of a weighted record that has
a weight of 2 is returned, on average, twice as often as the value of a weighted
record that has a weight of 1.
If you need to direct traffic to more than 100 endpoints, one way to achieve this is to use a tree of weighted alias records and weighted records. For example, the first "level" of the tree may be up to 100 weighted alias records, each of which can, in turn, point to up to 100 weighted records. Route 53 permits up to three levels of recursion, allowing you to manage up to 1,000,000 unique weighted endpoints.
A simple two-level tree might look like this:
Weighted alias records
www.example.comaliases to
www-a.example.comwith a weight of 1
www.example.comaliases to
www-b.example.comwith a weight of 1
Weighted records
www-a.example.com, type A, value 192.0.2.1, weight 1
www-a.example.com, type A, value 192.0.2.2, weight 1
www-b.example.com, type A, value 192.0.2.3, weight 1
www-b.example.com, type A, value 192.0.2.4, weight 1
For more information about creating records, see Working with Records.


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The Wrentham 10 year-olds put on an impressive performance in the E-Mass State Finals but ultimately finished 2nd after being edged out by Burlington, 7-6. The lost did end the team's hopes of a return trip to the state title game, but their season isn't over. The day after the state tournament, the Wrentham boys played in the KP Cup in Plainville. They beat teams from Norton and Plainville to capture that championship. Still on tap for the summer is the Hockomock Championship and an invitational tournament being held in Boston in early August. Hopefully, there is some room left in their trophy cases.
Players from the King Philip Regional High School softball team which won the MIAA State Division Championship will be honored by the Boston Red Sox on August 2, at Fenway Park.
Liz Claiborne is closing all its outlet stores and that includes the one at Wrentham Village Premium Outlets.
The doors opened to Tyco Flow Control's new $25 million Mansfield plant. The facility replaces the one that called Wrentham home for over sixty years. Read more about the new plant in this Boston Globe article.The Sun Chronicle reports the families of Joshua Walker, Steven Tyler Morse and Justin Rose are holding a cookout for the three men this Sunday from 2:00 to 6:00 p.m. The three are members of the Army National Guard and are heading to Afghanistan. Several local dignitaries may show up and state representative candidate Dan Winslow plans to attend. The public is welcome at the going-away party being held at the American Legion Hall, 592 South Street.
New King Philip High School Superintendent Elizabeth Teahan-Zielinski has tapped retired Westwood High School principal Charles Flahive as the interim principal while a replacement is sought for Jill Proulx. This past June, Proulx resigned as principal to take the same position at Apponequet Regional High School.
The Board of Selectmen okayed the posting of signs at the Lake Pearl boat launch and Sweatt Beach parking lot to help the police enforce existing laws regarding leashing dogs, loitering around the boat ramp, and requiring proper permits for parking.
Last week, the Eastern Mass Corvette Club stopped by The Tavern at Wrentham for one of its weekly cruises. Each Thursday night in the summer, the 80 member group of Corvette owners pick a destination, and they decided to check out the new Tavern. Pictured are the members' rides parking on Shears Street across from the Tavern.
The organizers raising funds for the construction of a playground over at the Rice Complex are looking for anyone willing to research and apply for grants to help with the project. If you're interested in lending a hand, send an email to email@example.com are being accepted for internships in Senator Scott Brown's DC and Boston offices. The program is for undergraduate and graduate students. Details can be found here.


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Land needed within 7kms frm TRICHUR Required 10 cents within 7 Kms from TRICHUR at Rs 50,000/cent. The land should be Kara Bhoomi in records Below 800 mtrs frm the bus route.... Rs0.00 Trichur May 3, 2009
Required 3-4 acres of Land ( plain / mixed cultivated land) Interested to purchase about 3 to 5 acres of land ( plain or mixed cultivated land ) with sufficient water/electricity and approcable road.... Rs0.00 Trichur/Palghat December 30, 2009
wanted 7 acres of cultivable/cultivated land around thrichur max.Rs.10000/cent... Rs4000000.00 Trichur dist. February 27, 2009


text: Good Morning Dear Sirs! Chief Mate Rafik Fakhurdinov ready to job! Shengen before 06.11.2020. Have adequate experience the works aboard basically Dry Cargo and Multi-purpose ships and have small experience on the board Tankers type ships. Last time have voyages with cargo's Grain,Stone,Fertilizer,Cement , Scrap ,Ammonium Nitrate, Petroleum Cock, Aluminium Powder, Oil Grude,Caustic Soda around Europe and UK. And also abt.area Far East the seas. English language such as spoken and written in norm and sufficiently for duties as Chief Mate & Cargo Mate. Holder COC none limit excludind Fishing Vessels. Also have good exp., works among miscellaneous crew – Portugal , Filipino, Cabo-Verde and Gemany, Latvian ,Ukraine. Also I am have good exp. work with welding apparat and gantry crane of the ship. And previous time's have work's& experience as Fitter on the Factory . If your owners need for employee please check CV and revert with your offers. For following contact please see CV or +7 917 103 69 59 +7 846 9565758 skype «northpassage1» Best regards ! Rafik.


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Twitter suspends one million accounts for 'terrorism promo'
Express News
By AFP|Last Updated: 05th April 2018 09:33 PM
WASHINGTON: Twitter said Thursday it has actually suspended over one million accounts for "promotion of terrorism" because 2015, declaring its efforts have actually started to make the platform "an unwanted place" to call for violence.
In its newest transparency report, Twitter stated it suspended 274,460 accounts in between July and December 2017 "for offenses connected to the promotion of terrorism."
The figure is down 8.4 percent from the previous reporting period and is the 2nd consecutive decline, a Twitter declaration stated.
" We continue to see the favorable, significant impact of years of hard work making our website an unfavorable location for those seeking to promote terrorism, resulting in this type of activity progressively moving far from Twitter," said the declaration from the messaging platform's public law group.
Twitter has faced pressure from governments all over the world to punish jihadists and others requiring violent attacks, while at the same time keeping an open platform for free speech.
In the latest six-month reporting period, Twitter stated 93 percent of the suspended accounts were "flagged by internal, proprietary tools," and that 74 percent were cut off before their first tweet.
It stated government reports of infractions related to the promotion of terrorism represent less than 0.2 percent of all suspensions in the period.
Twitter also used the report to reveal concerns about exactly what it called "legal risks to freedom of expression" online in countries worldwide.
" With the passage of new legislation and continuous regulatory discussions happening around the world about the future of public discourse online, we are seeing a potential chilling result with regards to freedom of expression," the report said.
It pointed out Human Rights Watch report recommending, "Governments around the world (are) progressively seek to limit online speech by forcing social networks companies to act as their censors."


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Join the Park Place Kids Club for a free craft event, sponsored by Color Me Mine (pottery and ceramics store).
Seating is limited.
RSVP to email@example.com.
- LOCATION: Color Me Mine at Park Place Mall, 5870 East Broadway Boulevard, Tucson
- DATE: Thursday, September 13, 2012
- TIME: 10:30am – 12:00pm
- COST: Free
- NOTES: Ages 8 and under


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Home for sale in PADDOCKS NORTH $349,500
This 3 bedroom, 2 and 0 half bath located at 2313 APPALOOSA CIR, SARASOTA, FL. It is currently listed for $349,500. This home is currently Active under the MLS#: A4198899. It is listed by Glenn Brown of Re/max Alliance Group.The building is constructed of Block||Stucco. 2313 APPALOOSA CIR, SARASOTA was built in 1998. It has a 2 for parking. The homeowners association fees are each .
2313 APPALOOSA CIR, SARASOTA, FL has been on the market for 566 days. Please contact one of Forbes Property Group's top-rated agents to see this property and to ensure you get the best price for 2313 APPALOOSA CIR, SARASOTA, FL.
This is the one * Impeccably UPDATED & REMODELED POOL HOME in one of Sarasota's most sought after hidden gem neighborhoods, Paddocks North * NEWER CUSTOM CHEF'S KITCHEN with wood cabinets, granite counter-tops & stainless steel appliances * NEW Roof in May 2017 * NEWER A/C * CUSTOM POOL & SPA 2002 * NEWER Bathrooms * The quality of this remodel is top notch, you will not be disappointed * Split plan design * Vaulted ceiling * Vinyl fenced PRIVATE back yard * The Master Suite is your oasis! The Bath is like a luxury spa * All Bedrooms have walk-in closets * Formal Living Room & Formal Dining Room * Kitchen opens to Family Room * All this wraps your custom Pool & Spa * Great for entertaining or just simply relaxing in your slice of paradise * This is a very special home * Awesome location is within minutes to the NEW UTC Mall, dining, county park & Benderson Rowing Facility as well as golf courses & I-75 access * Mere minutes to downtown & world famous Siesta Key Beach * Location, Location, LOCATION! * One look & you'll fall in LOVE! *
Property MapSee the address of the house on the map
Lee ForbesThis property is listed by Re/max Alliance Group. Forbes Property Group may represent you as a Buyer's Broker.
Contact Us NowHave a Question? Ask an Agent
The data relating to real estate for sale on this web site comes in part from the Internet Data Exchange Program of Mid Florida MLS. Information provided is for consumer's personal, non-commercial use and may not be used for any purpose other than to identify prospective properties consumers may be interested in purchasing.


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Question: How do you link awords to your Google local listing?
Answer: What you are looking for is called 'ad extensions.' It is rather buried inside AdWords. First, set up a Google Places account. Then, go to the 'settings' tab for your campaign and make sure on the far right that the 'ad extensions' tab is enabled. Then click on 'settings,' and either link this to your Google Places account or enter your address manually.
Here is a link to the Google article on the topic: http://bit.ly/bi04qW. It is a little complicated, but if you work at it, you can indeed link the two!
Got a question? Click this link to email Jason or call 888-993-1122. Dr. Jason McDonald is founder and Senior SEO / Social Media Director of the JM Internet Group. He teaches the SEO training classes for the group, and therefore provides most of the SEO tips for this blog. His goal with this blog is to provide an easy 'one-stop shop' for the busy marketer looking for tips, tricks, and secrets on how to get to the top of Google and Bing for free using proven SEO tactics. When not dreaming up SEO tips, Dr. McDonald lives in the San Francisco Bay Area with his wife, two dogs, a cat, four iguanas and twelve children (just kidding). Really you read down to the bio on this guy? Enjoy the blog.
on SEO | AdWords | Social Media
© 2016 | JM Internet Group | Tel. 800-298-4065


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Herbal Spotlight:
Tulsi. Also known as Holy Basil
Let's take a look at Tulsi, otherwise known as Holy Basil, "The Incomparable One". It is a sacred Indian plant with use tracking all the way back to 1500 BC in the Rig Veda, and even further back to Charaka Samhita, written around 1000 BC. Holy basil is a member of the mint family and is closely related to sweet basil, which is primarily used for culinary use. [1]
In ancient Ayurvedic medicine it is used for treating colds, fevers, digestive complaints, ulcers, and bronchitis. According to Ayurveda, it is a "kapha reducing herb supporting the healthy expectoration of mucus from the lungs and respiratory tract as well as any excess mucus in the digestive tract". [2]
Today it is regarded as an adaptogenic herb, and can be found both as a supplement and as a tea. [3]
An adaptogen like Holy Basil helps to enhance the body's natural stress response. It doesn't alter mood, it simply helps the body to function optimally during times of stress (whether that's running a marathon or dealing with a traffic jam). As such, Holy Basil is one of many adaptogens that can help when it comes to dealing with stress. [4] For example, in the German journal Die Pharmazie (The Pharmacy), Holy Basil was reported to have an effect towards regulating serum cortisol levels. [5]
When brewed into a tea, Holy Basil earns the nickname "Liquid Yoga". [6]
In addition being an effective adaptogen, Holy Basil is also a surprisingly powerful antioxidant and agent for detoxification. It increases another antioxidant known as glutathione, and enhances the activities of antioxidant enzymes such as superoxide dismutase and catalase. Plus, it also enhances the activity of liver detoxification enzymes (cytochrome P450) that deactivate toxic chemicals and enable them to be safely excreted by the body. [7] Studies have also discovered it's remarkable ability to protect otherwise healthy cells from the damaging, toxic effects of radiation and chemotherapy. [8]
Moreover, Holy Basil also offers protection against a plethora of industrial chemicals (butylparaben, carbon tetrachloride, copper sulfate, ethanol), pesticides (rogor, chlorpyrifos, endosulfan, lindane), anti-tubercular and pharmaceutical drugs (acetaminophen, meloxicam, paracetamol, haloperidol), and heavy metals (lead, arsenic, cadmium, chromium, and mercury). [8]
But Holy Basil isn't only good as defense- on the offense, it has also been shown to exhibit both anti-bacterial and anti-fungal properties. For instance, one study found that it helps to protect the beneficial microbes in the gut when they were exposed to harmful bacteria and yeast like Candida. [9] The active compound Eugenol (found in Holy Basil, as well as clove oil) was shown to effectively target acne-causing bacteria, according to a team of researchers from Thailand. [10]
Lastly, Holy Basil can also help with the management of blood sugar, with an article published in the Journal of Pharmacy and Bioallied Sciences confirming this effect. [11]
All in all, Holy Basil is another powerful gift from nature with a renowned effect towards helping our body stay balanced during stress in addition to helping it tackle potential pathogens and remove harmful toxins.
While supplementing is definitely doable, the easiest form would be consuming it as a tea. Found in our Golden Sunrise blend, pour a cup and savor the powerful effects of this magnificent herb from the east.
[1] http://entheology.com/plants/ocimum-sanctum-holy-basil/
[2] http://store.lifespa.com/tulsi_holy_basil.html
[3] http://www.medicinehunter.com/holy-basil
[4] Bhargava KP, Singh N. Anti-stress activity of Ocimum sanctum Linn. Indian J Med Res. 1981 March;73:443-451.
[5] Gholap S, et al. Hypoglycaemic effects of some plant extracts are possibly mediated through inhibition in corticosteroid concentration. Pharmazie 2004; 59 (11):876-8.
[6] https://www.banyanbotanicals.com/info/blog-the-banyan-insight/details/getting-to-know-your-herbal-allies-tulsi
[9] https://www.ncbi.nlm.nih.gov/pubmed/20868749
[10] Vivoch J, et al. Evaluation of in vitro antimicrobial activity of Thai basil oils and their micro-emulsion formulas against Propionibacterium acnes. Int Journal of Cosmet Sci 2006; 28(2): 125-33
[11] Khan V, et al. A pharmacological appraisal of medicinal plants with antidiabetic potential. J Pharm Bioallied Sci 2012; 4(1):27-42.