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Resources and Exercises to Improve Your Listening
April 11, 2017
Notes from class:
1. Be an observer of yourself as a communicator – notice and pay attention to how well you're listening and how that impacts or touches you. Take note of your strengths and areas you wish to improve upon.
2. Watch It's Not About the Nail (2 min) Video
3. Watch a classic Abbott and Costello, Who's On First? (7 min) Video
4. Here is the link to an excellent TED talk by Celeste Headlee, called - 10 ways to have a better conversation. This is so worth the 11 minutes. It is ultimately about listening. Gives great perspective and tips. TED Talk
Quotes to inspire you to listen to yourself:
1. "Listen and hear not only what you thought you wanted to hear. Listen and hear what you have to learn." -Ralph S. Marston, Jr.
2. "No one will listen to us until we listen to ourselves." -Marianne Williamson
3. "It is the province of knowledge to speak and it is the privilege of wisdom to listen." -Oliver Wendell Holmes, Sr.
4. "You don't learn when you're talking." -Watts Wacker
5. "Courage is what it takes to stand up and speak. Courage is also what it takes to sit down and listen." -Winston Churchill
6. "Listening is the beginning of understanding. Wisdom is the reward for a lifetime of listening. Let the wise listen and add to their learning and let the discerning get guidance." -Proverbs 1:5
7. "Listening is a form of accepting." -Stella Terill Mann

subset: commoncrawl


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Take advantage of the Coronado sunshine to tan, relax and unwind. Access our free Wi-Fi poolside or layout on our poolside chairs.
All of our rooms come with complimentary Wi-Fi in case you are in town on business or just want to surf the internet.
Don't want to eat out for every meal? We offer rooms with a full kitchen, including a fridge, stove-top burners and microwave.
With a grocery store just a block away, you can take advantage of our BBQ grills to cook up some of your favorite meals.
We pride ourselves on service. Have questions you need answered? Our front desk is always staffed and ready to assist you!
Find the ultimate rest and relaxation with the newest addition to our rooms - luxurious memory foam beds.
Pet policy: We are pet friendly and allow up to 2 pets per room (cats and dogs). There is a $15 per night fee for each cat or dog and they must not be left unattended in the rooms at any time.


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The Rickey Smiley Morning Show discuss this weeks Dish-Aster of the Week on Dish Nation!
What's Rickey Smiley Doing On Pinterest?
Will it be Justin Bieber getting attacked by some crazed fan on stage? or will it be Kim Kardashian's dress at the MET Ball gala?
Watch the full video below to see who was the DISH-Aster of the Week!
RELATED: Kim Kardashian Shows Off Baby Bump In Bikini [PHOTO]
RELATED: Kim Kardashian's Divorce List Released
RELATED: Kanye West Forbids Kim Kardashian From Getting Plastic Surgery
RELATED: Kim Kardashian Snubs Gary Wit Da Tea! [EXCLUSIVE VIDEO]
comments – add yours


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Last Friday A Tribe Called Quest made a huge comeback with the reissue of 'People's Instinctive Travels and the Paths of Rhythm'. Of all the cool things Pitchfork had to say about the album the statement I most agree with is that this is the best reissue to come out in the past couple of years. On the reissued LP there are some goodies like the J. Cole remix of Can I Kick It?
- No, J. Cole didn't rap over the original track. (No one can live up to the original verses.) The rapper/producer flipped the original instrumental into a jazzy rendition of the hit. The funk is still there but in a completely new way. The only thing I have against the remix is the length. At only 2:51 the remix will leave you pining for more.
- J. Cole was the right choice for this remix. His vision complements the album in a way that is organic and natural. Hypothetically, if you gave someone, who hasn't heard of A Tribe Called Quest, the original release with this remix in the place of the original (It's blasphemy, but hear me out.) I guarantee the person would not realize that this remix was made in 2015.
- 'People's Instinctive Travels and the Paths of Rhythm' is an iconic album that continues to inspire rappers and producers today. If this album were never conceived many sounds and lyrics would not have been possible so any avid hip-hop fan should show some love to this OG album by copping a reissue LP.
Here are a couple things for you:
First, the amazing Can I Kick It? remix by J. Cole.
Second, A Tribe Called Quest live on Jimmy Fallon.


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We exist alone
If I felt well and not too miserable, I was no longer jealous, I no longer had any grievance against her, I wanted to see her at once, to kiss her, to live happily with her ever after. The act of telegraphing to her 'Come at once' seemed to me to have become a perfectly simple thing, as though my new mood had changed not merely my attitude, but things external to myself, had made them easier. If I was in a sombre mood, all my anger with her revived, I no longer felt any desire to kiss her, I felt how impossible it was that she could ever make me happy, I sought only to harm her and to prevent her from belonging to other people. But the outcome of these two opposite moods was identical: it was essential that she should return as soon as possible. And yet, whatever joy I might feel at the moment of her return, I sensed that very soon the same difficulties would recur and that to seek happiness in the satisfaction of a desire of the mind was as naive as to attempt to reach the horizon by walking straight ahead. The further the desire advances, the further does real possession recede. So that if happiness, or at least the absence of suffering, can be found, it is not the satisfaction, but the gradual reduction and the eventual extinction of desire that one should seek. One seeks to see the beloved object, but one ought to seek not to: forgetting alone brings about the ultimate extinction of desire. And I imagine that if an author were to publish truths of this sort he would dedicate the book that contained them to a woman with whom he would thus take pleasure in striking up a relationship, saying to her: 'This book is yours.' And thus, while telling the truth in his book, he would be lying in his dedication, for he will attach to the book's being hers only the importance that he attaches to the stone which came to him from her and which will remain precious to him only so long as he is in love with her. The bonds between ourselves and another person exist only in our minds. Memory as it grows fainter loosens them, and notwithstanding the illusion by which we want to be duped and with which, out of love, friendship, politeness, deference, duty, we dupe other people, we exist alone. Man is the creature who cannot escape from himself, who knows other people only in himself, and when he asserts the contrary, he is lying.
(Marcel Proust, Albertine Gone, ed. & tr. Terence Kilmartin, Chatto & Windus, London, 1989, p. 33)


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By Missourifisher on February 11, 2014
This entry is filed under Social Consciousness.
By Missourifisher on November 7, 2013
This entry is filed under Social Consciousness. | 1 Comment
Greetings from the "Show Me State"! Let's start this post by saying that if you follow me or have followed me in the past, I apologize for a very disappointing blogging year regarding "Carp on the fly" and "warm-water fly fishing". Life Happens. As for offering flies, I am always happy to tie up orders, and despite hardly blogging at all this year, business has been pretty darn good. To all my customers and friends in the Industry I want to say thank you for your support! Big shout out to Feather-Craft.com, Evan Muskopf, Ted and the gang, T. Hargroves, and Dan Frasier. I couldn't have don't it without you!
Moving forward, those of you who know me personally probably already know I'm fairly outspoken on social media, and I'm always happy to have new friends on facebook. You can find me at Christopher Michael Vargo or Missouriflies.com (on Fb). Now, knowing that blending fly fishing with Current world events, politics, social activism, etcetera has probably never been done before, and that trying this might be a really bad idea….I Fucking Refuse to be Silent. So from now on I will be sharing some of the reality I am looking at on a day to day basis. I fully expect that most of you don't venture into the nether-worlds of reality lying just beneath the surface…What most of you are looking at is only the tip of a very massive iceberg of secrecy and deceit, I hope to expose you to what lies hidden just beneath the surface of our all too often petty little lives (myself included). If you Call yourself an American, or just a Global Citizen….you might want to check this out. Love and Peace, eyes wide open… and no I haven't been hacked.


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One of the best things about having body piercings in Victoria, TX is that you get to choose different colors and gemstones to express different moods and messages. While there's nothing wrong with just picking a particular gemstone because you like the color, it can also be fun to explore the deeper meanings associated with different colors and stones. Yes, each birth month comes with its own stone, but often people will find a deeper connection to stones other than their birthstones.
Whether you already have multiple piercings or are preparing for your very first piercings in Victoria, TX, choosing the color of your gemstone can be an enjoyable and important part of the process. Here's a look at some of the different options you will have, and the deeper meaning behind each of them.
- Amethyst: Also known as the February birthstone, this delicate shade of purple comes with a significant historical context. Ancient Romans and Greeks believed that carrying or wearing the stone would help one make smart decisions, and the gem often appears in both Greek and Roman mythology. If you're an ancient history buff or are seeking to turn over a new, more deliberate chapter of your life, amethyst may be the choice for you.
- Aquamarine: The significance of this gem is apparent in its name—aquamarine is the color of the sea, and therefore works well for any swimmers or ocean lovers with body piercings in Victoria, TX. Aquamarine is also symbolically linked to both hope and youth.
- Diamond: This April birthstone is inarguably the most well-known and desired birthstone, and for good reason. Diamonds are the hardest and strongest gems known to humankind, and they're also associated with the power of healing. This stone serves as a timeless, classic ornament for any piercing, and alternative brides and grooms might even choose an engagement piercing rather than the traditional diamond ring. If you can't afford the real thing, cubic zirconia is an attractive and affordable alternative.
- Emerald: This May birthstone comes in a striking green color, and is a great choice for anyone who wants to make sure their piercing stands out. Emerald can symbolize spring, rebirth and love, and has also been linked to fertility. This stone was also the gem of choice for Cleopatra, making it a strong choice for anyone interested in Egyptian history or royalty.
- Jade: Jade can come in pink, yellow and white, but of course it is most often known for its bright green shade. This smooth gem has been the royal gemstone of China since ancient times, and is thought to keep its wearers free from harm. Jade jewelry can easily be found at vintage shops and flea markets, and you can even have your own custom jade jewelry made for your body piercings.
- Pearls: Sometimes called the "tears of the gods," the June birthstone is a clean, classic alternative to diamonds. Create a fun contrast by using the traditionally reserved gem in an unusual spot, such as in your navel or tongue piercing.
For more information about gemstones that you might use for piercings in Victoria, TX, visit In The Skin Tattoo & Piercing Studio today.


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By Natasha Persaud
Many people with bacterial infections, such as earaches, sore throats or bronchitis, are prescribed azithromycin (Zithromax), commonly called the Z-Pak. But a study published in The New England Journal of Medicine finds that a 5-day course of the antibiotic may be associated with a small increase in the risk of heart-related death.
Compared to amoxicillin, an antibiotic used for similar reasons, the Z-pak was linked to two-and-a-half times the risk or 47 additional heart-related deaths per one million courses. People who had risk factors for cardiovascular disease appeared to be especially vulnerable. The risk of heart-related death persisted for the 5 days of treatment, but not afterwards.
Why Is It Happening?
The findings are consistent with the researchers' theory that azithromycin can lead to dangerous disturbances in the heart's rhythm. Certain other antibiotics, such as clarithromycin and erythromycin, are also known to increase the risk of heart rhythm problems.
The Food and Drug Administration (FDA) monitors the safety and effectiveness of medications in the United States. In a statement, the FDA wrote: "FDA is reviewing the results from this study and will communicate any new information on azithromycin and this study or the potential risk…after the agency has completed its review." If you're currently taking azithromycin, don't panic: the FDA recommends not stopping the medication without talking to your doctor.
Helpful Pointers
Antibiotics only treat bacterial infections, not viral ones, so don't automatically ask your doctor for an antibiotic when you're sick. If you have a heart condition, tell your doctor, so he or she can decide which antibiotic, if any, is best for you.
Ray, W. et al. "Azithromycin and the Risk of Cardiovascular Death." The New England Journal of Medicine, May 17, 2012.
FDA statement May 17, 2012


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French authorities have arrested seven men and say they have foiled a terror plot which was ''envisaged for some time.''
Bernard Cazeneuve, the country's Interior Minister, did not reveal the site of the planned attack, but said: "An anti-terrorist operation led by the General Directorate for Internal Security (GDIS – intelligence services) under the authority of the judiciary took place overnight between Saturday and Sunday in Marseille and Strasbourg. It led to the arrest of seven people, aged between 29 and 37, of French, Moroccan and Afghan nationalities."
Most of the arrested suspects are said to have come from Strasbourg, but the city and its famous Christmas market are not reported to have been the target of the planned attack.
France remains in a state of emergency, giving security forces extra powers, following last year's Paris attacks which left 130 people dead.


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Through the planet, there are numerous distinct individuals struggling from various sorts of back pain. It can be quite hard to deal with every day items if you are having again pain. Thankfully, there are numerous tactics you can employ to control again discomfort. This write-up will give you some guidelines on how to make your soreness less complicated to deal with.
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Two unsecured creditors recently petitioned the Cayman courts calling for Abraaj, a Dubai based private equity firm, to be wound up and on Monday 18 June 2018, a Cayman Islands court order appointed PwC as provisional liquidator of Abraaj Holdings and Deloitte as provisional liquidator of Abraaj Investment Management Limited (Aiml). The firm manages over $13 billion in assets. It has been reported that Auctus fund have complained that the proposed appointment of PwC and Deloitte lack sufficient independence.
The liquidation is designed to protect Abraaj from creditor action against defaults. Abraaj's main secured creditors have agreed in principle to a debt standstill and have backed the company's plan to restructure its $1bn in debts via asset sales. Four investors (including the Bill and Melinda Gates Foundation and the IFC) have over the last few months been in dispute over the use of $1 billion within an Abraaj health care fund. It is reported that Cerberus Capital Management has made an offer to buy Aiml.


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Adam and Eve were disobedient to God in the Garden of Eden. To punish them, God cursed the ground and sentenced them to mortality. They became dying creatures.
"Cursed is the ground for thy sake; in sorrow shalt thou eat of it all the days of thy life; Thorns also and thistles shall it bring forth to thee; and thou shalt eat the herb of the field; In the sweat of thy face shalt thou eat bread, till thou return unto the ground; for out of it wast thou taken: for dust thou art, and unto dust shalt thou return"(Gen 3:17-19).
We are all the descendents of Adam and Eve. We have inherited their mortal nature with all of the related effects, including our desire to sin.
"Therefore, just as sin entered the world through one man, and death through sin, and in this way death came to all men, because all sinned" (Rom 5:12 NIV).
Fortunately, God did not intend to leave mankind without any hope for salvation.
Along with the sentence of death there was a promise of life. Gen. 3:15 is the first clear prophecy of the sacrifice of Christ. This sacrifice was necessary to atone for the sin of our first parents.
Did the sacrifice of Christ change our nature? Do we have eternal life now?
The answer to these questions are obvious. We still sin. We still die. We are surrounded by disease, suffering, sorrow, sickness and pain. What happened?
Contrary to popular opinion, we are not immortal yet! Through Christ, an opportunity was provided for us to be saved. We are expected to:
Believe and obey the call of the gospel and be baptized into Christ.
Be obedient to the commandments.
If we do our part, our prayer is that through the mercy of God we will receive eternal life when Jesus returns in his glory.
When we consider the mortality of man, and realize that we are born "without hope and without God in the world"; it is comforting to know that Jesus has been provided as "the resurrection and the life".
The apostles who taught the gospel of salvation in the name of Christ, preached "through Jesus the resurrection of the dead".
Death is a perpetual sleep for the natural man who dies without Christ. If, on the other hand, we die "in Christ", we are said to be "asleep in Jesus" waiting for the resurrection of the dead.
The apostle Paul, writing to the Thessalonians, expressed it this way:
"For if we believe that Jesus died and rose again, even so God will bring with Him those who sleep in Jesus. For this we say to you by the word of the Lord, that we who are alive and remain until the coming of the Lord will by no means precede those who are asleep. For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in Christ will rise first. Then we who are alive and remain shall be caught up together with them in the clouds to meet the Lord in the air. And thus we shall always be with the Lord." ( 1 Thess 4:14-17 NIV)
When we look at these words of Paul, we find that his message was intended to comfort the faithful in Thessalonica who were mourning for their dead.
They were told not to sorrow concerning those who had died in Christ. In the world, other families sorrow when their loved ones die. But, those who are faithful believers in Christ will find comfort in knowing that there is hope for the resurrection of their loved ones at the return of Christ.
Remember how Martha was comforted in the knowledge that her brother would be resurrected. "I know that he shall rise again in the resurrection at the last day" ( John 11:24).
Our hope then, is in the resurrection that will occur when Jesus returns to this earth. The apostle Paul charged Timothy to preach the words of the gospel, keeping in mind the truth about the "Lord Jesus Christ, who will judge the living and the dead at His appearing and His kingdom " (2 Tim 4:1).
Death is inevitable. It touches every life as we wait for our own turn. We have the opportunity now to secure a hope for the resurrection to eternal life in God's kingdom on the earth.
The gospel of Christ is the power of God unto salvation. If we believe and are baptized into the saving name of Jesus Christ, we will be able to approach our own final days with hope and without fear. All who die in Christ will rest in the hope that Job described in Job 19:25-27.
When man was sentenced to be a mortal creature, a barrier was created to prevent them from eating of the Tree of Life in their sinful state. In Genesis 3:24 we read that a flaming sword stood in the way to guard or keep the way.
It is not essential to understand all of the detail intended by the symbolic Cherubim and the sword. It is sufficient to recognize that Adam and Eve (the mother of all living), were placed outside of this barrier. They were separated from fellowship with their Creator, and unable to reach the tree that would allow them to live forever.
Before any man would be able to eat of the Tree of Life, it would be necessary for a righteous descendent of the woman to make an atoning sacrifice. Christ was the one who was ordained for this task. He was the "lamb of God" to take away the sin of the world. (see Gen 3:15, John 1:29)
Jesus was a unique individual. He was the son of God, but he was also born of a woman. Like all of us, he also was mortal. He also was born outside of the garden. He was therefore unable to eat of the Tree of Life and enjoy full fellowship with his Father.
Before he could enjoy these blessings, he must first lay down his own life. He was therefore the first one to benefit from his own sacrifice.
It is fitting that the prophet Zechariah spoke about the crucifixion of Christ in words that call attention again to the sword at the East of Eden.
"Awake, O sword, against my shepherd, against the man who is close to me!" declares the LORD Almighty. "Strike the shepherd, and the sheep will be scattered, and I will turn my hand against the little ones" (Zech 13:7 NIV).
When Jesus gave up his life in obedience to the Father's will, he symbolically passed through the sword and opened the way back to the Tree of Life.
Jesus found the way back to the Tree and after his resurrection was exalted to the right hand of God, in full fellowship with his Father.
Did his victory over sin open the door for all men to live forever with him? The benefit of his sacrifice was conditional. He became "the way, the truth and the life", but only for those who are his at his coming.
"For as in Adam all die, even so in Christ shall all be made alive. But every man in his own order: Christ the firstfruits; afterward they that are Christ's at his coming" ( 1 Cor 15: 22-23).
The privilege of eating of the Tree of Life is still reserved: Long after the sacrifice of Christ had been accomplished, the way to the Tree was still described a provisional hope: "To him that overcometh will I give to eat of the tree of life, which is in the midst of the paradise of God" (Rev 2:7). "Blessed are they that do his commandments, that they may have right to the tree of life" (Rev 22:14).
"All men are like grass, and all their glory is like the flowers of the field. The grass withers and the flowers fall, because the breath of the LORD blows on them. Surely the people are grass. The grass withers and the flowers fall, but the word of our God stands forever." Isa 40:6-8 NIV
"Man that is born of a woman is of few days, and full of trouble. He cometh forth like a flower, and is cut down: he fleeth also as a shadow, and continueth not." Job 14:1-2
" For what is your life? It is even a vapour, that appeareth for a little time, and then vanisheth away." James 4:14
When we consider the words of scripture (such as those that are quoted above), there should be no confusion as to what we are. We are creatures of the dust, and if it were not for the hope that we have through the redemptive sacrifice of Christ, we would return to the ground forever.
We are by nature like the grass of the field, like the flower that fadeth, - we are no more than a vapor that vanishes away.
We must not be deceived by the serpent's lie, who told Eve: "Thou shall not surely die." Will we place our confidence in the words of the Greek philosophers, or in the revealed Word of God?
We will never fully appreciate the hope of salvation that we have through the gospel of Christ, until we learn to acknowledge the frailty of our natural sinful, dying bodies. The Apostle Paul expressed it well:
"O wretched man that I am! who shall deliver me from the body of this death? I thank God through Jesus Christ our Lord." ( Rom 7:24-25)


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Arai first appears in Ep 15 - The Refreshing Battle in Karuizawa!, as a middle-school friend of Haruhi's. He's a young man working a summer job in the resort town of Karuizawa as a delivery boy for his uncle's produce store. Through flashbacks and interactions with the hosts, it is seen that Arai is an intelligent, industrious, thoughtful and tolerant individual.
Plot Involvement
Not much is known about Arai, not even his first name. When he and Haruhi are in middle school together, he harbors a secret crush on her and even tries to ask Haruhi out, but she misinterprets his comments and unwittingly rejects. Haruhi and he meet again in when Arai delivers fresh groceries to Pension Misuzu. Seeing one another after over a year has passed, the former classmates enjoy chatting about their middle school days. The Hosts gather around to hear about Haruhi's pre-Ouran life and Arai admits that he used to crush on her, leading Hikaru to develop a dislike towards him.
While Haruhi and Hikaru are on a date together in Ep 16 - Operation Haruhi and Hikaru's First Date! the clouds darken and Haruhi becomes worried about thunder. Running into Arai in town, the boy offers them a lift back to Pension Misuzu, but Hikaru snaps and tears off, with Haruhi chasing after. Arai contacts Misuzu a bit later to learn that neither Haruhi nor Hikaru has yet gotten back, which is when Tamaki goes off the deep end upon discovering that Hikaru abandoned Haruhi in the storm, commanding him to locate Haruhi immediately because of her brontophobia. Hikaru learns a big lesson about thinking about the feelings of others that day and when Arai shows up the following morning with a fresh watermelon to share, Hikaru genuinely makes amends.


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The Twilight Singers - Albums and Singles
The Twilight Singers are an evolution of the musical urges of Greg Dulli. The first Twilight Singers album was actually recorded before the last Afghan Whigs record, and the band that put that album together was very different from the one that was responsible for the majority of the subsequent Twilight Singers albums. Starting with that second release, the band held steady for a while, until Mark Lanegan got involved and it started evolving again to eventually become the Gutter Twins. This page captures Greg Dulli's various Twilight Singers albums from 2000 to now. I have a separate page in place for the Gutter Twins' releases.


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I demanded of Shay Noonan, principal of Morrinsville School, that he write up one of his schoolwide science experiences as I knew they exemplified in practice the main elements of the holistic. The schoolwide science experiences, along with other kinds of experiences the school provides, are powerful examples of open education, calling on principles long established in New Zealand – timeless – therefore inappropriate to be called 'modern' or '21st century' or automatically associated with the tools and architecture connected to those labels (though computers were lightly used). The schoolwide experiences, however, directly confront the present-day obsession with that almost invariably puny, fragmented, and thought-numbing practice of 'inquiry' learning.
Show me the science
What started out as a discussion at a board of trustees meeting on the topic of sugary drinks and healthy drinking, evolved into a range of diverse science experiences for our children.
At the subsequent staff meeting I asked teachers to give consideration to creating a set of activities to help children explore ideas about the school's drinking fountains.
I knew there was a possibility that it would veer off to a language experience rather than a science one.
But my catch cry in response, as ever, would be 'show me the science'.
Teachers were asked to identify the science in children's activities. To frame a viewpoint, teachers informally collaborated within their teams, or with colleagues, to identify science elements within potential activities the children might engage in. Teachers came up with ideas like children gathering information; sharing their ideas; interpreting what they were observing; surmising about things they observe, intuit, hear, smell, touch, and taste.
The expectation was that children would make their own suggestions about how to undertake their observations; make up stories about what they had observed; and work out ways of telling those to others.
And so it began.
There they were, children, including five-year-olds, determinedly setting out on walkabouts to find, reflect on, and tally drinking fountains.
In other words, as scientists they were observing and finding out.
The children shared their ideas first in groups, then in their class; made up charts; summarised observations; explained the observations and summaries; and acknowledged what still puzzled them about fountains and needed to find out.
Three five-year-old junior classrooms worked together and produced a video about where they thought the water came from, how it got into the taps, and what they found good and bad about the fountains.
The usability of the fountains became an issue.
It was interesting to see the children working in pairs or threes, chatting away about fountains, and what worked for them, and what didn't, for instance, being able reach the top of the fountain to get a drink, or press the water button down hard enough to get more than a dribble.
The three five-year-old scientists were using the evidence they produced, that is photographs and videos of themselves using the fountains, to demonstrate the deficiencies as far as they were concerned.
The teachers shared amongst themselves their view of how the children were responding. The immediateness of the study, they agreed, was compelling to the children, allowing teachers to gain regular and open access to children's personalities, behaviours, and thought patterns.
When the y. 6-y. 8 children explored the drinking fountains their engagement was based on questions they collectively built up in class such as 'why do some of the fountains give you more water than others?', 'how can we find out which are the best drinking fountains?', 'how will we know?', 'how will we find out?'.
These kinds of questions produced an array of random, potentially fruitful, responses.
The y. 7-y. 8 children with typical ebullience decided all this was no problem for them, they would just measure the water when they pressed the fountain button. But then they discovered they had to find ways of measuring that made sense. After a time they came to a conclusion that they had to be able to compare the water they gathered from all the drinking fountains. What the teachers noticed was that as one solution was proposed, further obstacles were created that had to be overcome. This was genuine science.
Direct teacher interventions occurred in maths activities with volume and measurement. Some children suggested turning on each fountain for a set time then making comparisons. This led to further discussion, even argument, as the children tried to work out a manageable way.
It was noticeable at this stage that certain children's expertise or knowledge formed the basis for others to take on to help in solving their problem, for instance, two children working together told the class that they were going to collect water, time themselves for 30 seconds, and then measure the amount of water they had in their container from the drinking fountain. They subsequently found this solution inadequate because they had to adjust the size of the container, sort out their timing with the stopwatch, and then there was the small amount of water for the effort.
Some other children suggested they needed five minutes collecting the water from each of the taps. Others thought that that would take too long and so the problem was tossed about among them. The eureka moment was when one girl suggested they collect the water for 30 seconds and then work out what that would be over five minutes. This fitted in with the work they had recently done on rate, ratio, and proportion in their maths work. The idea was cottoned on to and the class, working in pairs, collected their samples from all drinking fountains, measured them, and drew up charts for what fountains produced for five minutes based on the button being held down for 30 seconds.
Each pair worked on their charts and shared the results. They were gratified to find that most of the collected figures were consistent across their records for the nine fountains; also which were the better producers or not, or as one of the juniors said 'two of the fountains were pakaru'.
The older children not only engaged in gathering and interpreting their data and using evidence to support their ideas, they critiqued the evidence with evermore critical eyes. They checked their results for reliability, asking each other questions about whether other groups were getting similar results to theirs. With these older children, the knowledge they established within the collaborative environment of the groups, was willingly shared to support each other in their solutions.
The experts were sitting someplace else in the room and they were not the teachers.
The y. 5 class got excited about measuring a 'metre container'. They explained they wanted to make a big container to collect water and someone said a 'metre one would be big'. The question they had for their expert (whom their teacher suggested they needed) was how to get the metre measurement of water.
At the same time, the y. 7-y. 8 children were working on the cost of water charged by the local council ($1.28 per cubic metre). The class had constructed from metre rulers a cubic metre. In this way, the y. 8s became the experts and assisted the y. 5s to develop the concept of a cubic metre of water.
The thrill factor was evident as the y. 5s built their own cubic metre. They also spent time seeing how many of their classmates could stand inside one. But 'how much water would this hold?' was the question of the moment.
The y. 7-y. 8s and some y. 6s worked on how many litres fitted into a cubic metre. A maths lesson was sustained for few days as they figured out ideas like the spoon used for medicine – 5 mls; the drink bottle – 300 mls; the 2 litre bottle of milk; and the mls-litre relationship – eventually talking about how many litres it would take to fill their cubic metre if it had sides on or was made of metal or plastic.
A group, had a moment of gigantism, and wondered what the swimming pool would hold.
The juniors mapped how they thought the water system worked in the school.
The y. 5s once again borrowed ideas from the y. 7-y. 8s and worked on the line of the underground water pipes. Some pairs went as far as measuring the length of the line or, in the plumber's explanation, the underground water pipes which he had laid ten years previously. They used and followed the water line maps the y. 7-y. 8s had created for themselves.
The visit of the plumber stimulated a lot of questions, of which he was selective in answering: which way does the water travel? where does it comes from? can it go uphill? can it be made to? how is it made healthy? why does the water come out fast or slow? how big are the pipes? how did the council know how much water the school used? what happens if there are leaks? does the school have to pay? the questions kept coming.
Some classes visited the toby or point of entry for the water. They saw the water counter clicking over as water flowed through the pipe. They then split up and turned on some outside taps to see if the counter went faster.
One of my great memories was lifting the toby cover and observing the excitement generated amongst the children as they surveyed what lay below, and the animated questions and discussion that followed. I was relegated to that most admirable of teaching situations, redundant to children's interested chat amongst themselves.
The toby investigation opened up new research possibilities about the school's drinking water and water reticulation in general.
When we returned to the room, the children's attention having been focused on getting 'to know', now turned to explaining it to others in other rooms. In response, ideas abounded about how water pressure was created and works. Questions often remained unresolved though the curiosity remained. Some explanations were not particularly accurate but they served the purpose of moderating and satisfying the children's thinking, allowing them to move on.
'The water is collected up the hill and flows down the high pipes and flows out the tap when you turn it on' … 'What does that mean?' 'What?' 'Turn it on? 'You just turn it on …' with a look of 'What's wrong with you? Don't you get it?' 'But what do you mean?' and off they went again.
Others suggested further explanations for pressure, 'We use a pump on my dad's farm …' 'What do you do?' 'The pump takes the water to the paddock.' Another child tunes in 'It pushes it from the river …' 'So is that what happens here?' another one asked. 'We don't have a pump,' someone remarked.
These snippets would hardly make sense outside the social context of the science being learned. It was situational 'good oil'.
What followed were mini-experiments with water in a jar and a tube … bird feeder (water). Question: 'How come all the water doesn't come out?'
It would be difficult to plan for any of this I thought as I watched what was going on during these encounters [Shay teaches mathematics or science every day]. There were times when children became frustrated with either trying to find information or how to turn a problem into mathematics, for instance, tracking the underground water pipe lines and figuring out their actual length. Finding the solution to this question resulted in them seeking information from a group of children in another room who had just completed the same kind of activity. The older children thought it would be interesting to know in more detail about the layout of the pipes so that they could locate on their map of the school where exactly they wanted the new drinking fountains placed.
Classes were tasked with identifying possible options for improving the school's water fountains. The designs for this were creative and in some cases radical but they were an indication of how the children's imaginations had been stimulated. The children also accessed their chromebooks to extend their ideas about various drinking fountains found around New Zealand.
The younger children were particularly fond of their designs.
'Show me the science' – in answer I saw it in the final designs the children were making, in the gathering and interpreting information, pictures, websites and, above all, in the evidence they had gained in a science way (observing, thinking, and weighing things up). I also saw it in their ideas for designs, and asking each other how do these work, that is, deliver water?
I am reminded of the five-year-olds who made numerous trips around the school assessing the drinking fountains and recording their ideas on charts. I saw children working on improving their investigations particularly in identifying which fountains they were retaining and which to remove. These children did not just surmise or guess but designed a scientific approach to measuring the effectiveness of the drinking fountains. They developed their own research processes, building on the information they had gained, and demonstrating that they knew what it meant to organise a scientific test and to report on it.
The language that they used demonstrated connections within the language of the investigation. They drew up lists of key words associated with the idea of water and drinking fountains and were heard using them during their discussions. They were able to communicate their observations to each other and to explain their diagrams and representations of what they were doing.
It was all very noisy, very messy, but very exciting.
My intention was to provide an opportunity and context where children could engage to make connections with science in their environment, to learn how science activity affects life, indeed their life. I delighted in the idea that that in the process of undertaking this science, the children were keenly telling their parents what they were doing, why they were doing it, and the ambitions they had for the outcome.


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Hmm, shall my first post be about wedding cakes? I have only spent maybe a good solid ten hours of wedding planning over a span of nine months, but every time I try to nail some detail down, I get frustrated and put it off.
So, instead of trying to pick a venue or dealing with guests in two different states, let's focus on the cake! I know what I want in a cake. Or, I guess that is if we have cake instead of pies or cupcakes… or a candy buffet… or cake pops in the shape of butterflies flying around the ceremony. I am just kidding about that last one, but you can see where my indecisiveness can be a little debilitating.
I am not sure how I feel about fondant cakes. I think they look lovely, but I think I want a more "natural" cake. These are ones I have fallen in love with.
I hope these cakes have your mouths watering. I really want cake now. No emergency cake stash in this house. So I will go eat some popcorn instead.


text: Sand The classic scene of the British seaside, by focusing on the near you see the rough and your mind blurs from the clear skies and jovial times. NOTE – My wife took this photo, i would never take credit for something not photographed by myself. Tags: blue sky, sand, seaside


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The Problems
Sweeping New 2017 MACRA Requirements
MACRA and its associated requirements create additional financial risk and possible penalties for many of the physicians that are not prepared to implement and comply with the new legislation. Currently, there are 53 million Medicare patients that will be the responsibility of over 400,000 physicians that are subject to this new regulation.
Underutilized Wellness Programs
Of the 53 million Medicare beneficiaries, only 10.7% take advantage of the Medicare Annual Wellness Visit.
Wellness programs have been incorporated by Medicare, and PPO insurance, and offer significant reimbursements that are extremely underutilized due to lack of awareness and understanding.
Escalating Cost of Unmanaged Chronic Conditions
Chronic diseases are responsible for 7 of 10 deaths each year; and treating people with chronic diseases accounts for 86% of our nation's health care costs.
Source – https://www.cdc.gov/chronicdisease/
Unestablished Medical Necessity
Ninety-nine percent of medical necessity denials happen because diagnosis codes on the claim don't match up with procedural codes. Since insurance payers have differing medical necessity requirements for their tests, it's difficult for a physician to reliably determine whether a patient qualifies for a certain test.
ESH's Solutions
MACRA SaaS Platform with Medicare Authorized Registry
New 2017 MACRA legislation requires physicians to incorporate new quality measures. Our solution is a proprietary cloud-based software as a service ("SaaSâ€) platform that allows a physician to incorporate up to 75% of the new MACRA quality measures. In addition, since our SaaS platform is a Medicare certified platform registry, physicians can implement numerous other clinical practice improvement activities.
Integrated Revenue Enhancement Wellness Programs
The ESH platform includes a comprehensive wellness solution for physicians and their patients. Our wellness programs are MACRA compliant, simple to use and lead to increased participation in the program. This leads to better patient outcomes and provides physicians with sustainable revenue opportunities.
Chronic Care Management Revenue Enhancement System
ESH's chronic care management system reduces overall healthcare cost, improves patient engagement, and supports healthy choices while reducing risk and increasing physician reimburses. Our platform includes initiation, data collection, 24/7 access and continuity of care, and dynamic care plan development. This leads to better patient outcomes and provides physicians with sustainable revenue opportunities.
Medical Necessity Engine
Our proprietary, patent-pending integrated medical necessity engine compares in real-time the patient's chief complaints and medical conditions with the medical criteria and policies of the specific payer associated with the patient to determine whether a test is medically necessary before it's ordered.
Why Now?
Medicare, Accountable Care Organizations (ACOs), and most private commercial insurance plans have embraced preventative and precision medicine with comprehensive wellness programs. The purpose of our platform is to help physicians produce better patient outcomes and to comply with new bipartisan MACRA legislation by avoiding MACRA penalties and achieving MACRA incentives and advanced incentives.
For example, starting in 2019, the maximum MACRA compliance incentive is 4% and incrementally increases every year up to 9%. However, a physician can achieve additional MACRA bonuses each year if the physician significantly utilizes our platform (up to three times the yearly incentive). Further, many of our MACRA platform tools have built-in reimbursable services associated with the MACRA compliance tools. Thus, physicians can receive even more in reimbursements by using our built-in individually reimbursable MACRA assessments.
As physicians face the new challenges MACRA introduces, there is a clear need for a solution that provides the appropriate measures and submission tools needed to not only improve their reimbursements but to ensure their public MACRA ratings allow them to maintain their reputation and practice credibility.
Background on MACRA and the Quality Payment Program
What is the Quality Payment Program?
The Quality Payment Program improves Medicare by helping you focus on care quality and the one thing that matters most — making patients healthier. The Medicare Access and CHIP Reauthorization Act of 2015 (MACRA) ended the Sustainable Growth Rate formula, which threatened physicians participating in Medicare with potential payment cliffs for 13 years. The Quality Payment Program will provide new tools and resources to help you give your patients the best possible care. You can choose how you want to participate based on your practice size, specialty, location, or patient population.
The Quality Payment Program has two tracks:
• Advanced Alternative Payment Models (APMs)
• May earn an incentive payment for participating in an innovative payment model
• The Merit-based Incentive Payment System (MIPS)**
• You will earn a performance-based payment adjustment
**Most physicians will fall under MIPS
Primer on MACRA Payments By Year
ESH can help providers exceed the requirement of the program and potentially qualify as a high performer.
*CMS will distribute the MACRA-allocated $500 million in additional incentive payments to high performing providers.
Background on MACRA Composite Performance Score
One MACRA option is the MIPS option which allows a physician flexibility by allowing them to choose the measures and activities appropriate to the type of care they provide. The MIPS options allow billing physicians to be paid based on high quality, efficient care through success measured in four programs:
The individual scores when combined will equal your MIPS Composite Performance Score (CPS)
|Products Offered
|MD Revolution
|Annual Wellness Visit
|Trigger List
|Neurocognitive Testing
|Mental Health Assessments
|Advanced Diagnostic Testing
|Chronic Care Management
|Antimicrobial Stewardship
|MACRA Medicare Authorized Registry
|Medical Necessity Engine
Overview of Our Platform and Products
ESH has a proprietary software as a services (SaaS) electronic platform with the following features:
• MACRA Compliant Platform and Registry
• Turnkey Wellness Program with Preventative Services
• Annual Wellness Electronic Screenings with Health Risk Assessments
• Neurocognitive Screening tools
• Chronic Care Management Program
• Mental Health Screenings and Assessments:
• Alcohol and Substance Abuse
• Anxiety
• Bipolar
• Depression
• Opiate Related Depression
• Schizophrenia
• Screener and Opioid Assessment for Patients with Pain
• ADHD Screening
• Brief Screener Depression and Anxiety PHQ 4
• Obesity and Eating Addiction
• IBT Cardiovascular Screenings
• Caprini Risk assessment tool
• Electronic Medical Necessity Engine for Laboratory Diagnostics
• Standard blood and urine drug testing
• Genetic testing
• Pathogen panels for antimicrobial stewardship
• Robust proprietary database that aggregates and collects data across all of the above modalities with risk stratification tools
Our MACRA SaaS Products
Electronic Assessments
Electronic assessment platform provides comprehensive wellness platform
Diagnostic Testing
Strategic partnerships make it possible for every clinic to have access to the best labs available.
Chronic Care Management
Provides CCM solution that is established by initial AWV.
Antimicrobial Stewardship
Molecular tests are used to determine the patients condition and determine treatment
MACRA Authorized Registry
Includes over 65 quality measures, numerous CPIAs, data aggregation, and reporting to CMS
Our MACRA Electronic Assessments
Annual Wellness Visit
The Annual Wellness Visit (AWV) is a new preventative service offered by Medicare and many commercial PPOs
Advanced Directives
Our (AWV) allows for the creation of an advanced directive and preventative schedule
Neurocognitive Screenings
Patients that have suspected neurocognitive issues are appropriate for the screening
Preventative Wellness Plan
Each annual wellness assessment that is completed generates a comprehensive 7-page wellness plan for your patient.
MACRA Ready
Our AWV and BMHE tests are MACRA ready and help physicians ensure that their practice is ready for the changes that are coming to the program
Behavioral & Mental Health Exams
Our platform contains over 30 BMHE tests providing physicians with the tests they need for their patients
Our MACRA Antimicrobial Stewardship
Viral Respiratory
Bacterial Pneumonia
Atypical Pneumonia
Respiratory Infection
Ear Nose & Throat
Upper Respiratory Infection
Pediatric Respiratory
Urinary Tract Infection
*Staphylococcal Resistance Genes
Sexually Transmitted Disease
CT + NG+ T. vaginalis
Bacterial Vaginosis
Herpes Simplex Virus
HPV High Risk Typing
Group B Streptococcus
Infectious Disease
Skin & Soft Tissue Infection
Skin & Soft Tissue Infection
Staph. Differentiation
Urinary Tract Infection
Our MACRA Medicare Authorized Registry
Quality Measures
Platform provides over submittable quality measures
Platform provides multiple CPIAs that can help physicians exceed MACRA requirements
Information Gathering
Many quality measures, and CPIAs require data gathering and analytics that our platform can provide
Data Submission
ESH is a member of the MACRA Medicare Authorized Registry for measure submissions
Care Coordination
Multiple CPIAs related to care coordination are available within our platform
Integrated BMHE Testing
Our platform includes of 35 Behavioral and Mental Health products that satisfy CPIAs and Quality Measures
MACRA Quality Measures Produced by Our SaaS Platform
The Quality Payment Program improves Medicare by helping you focus on care quality and the one thing that matters most in healthcare — making patients healthier. ESH provides solutions to over 65 quality measures found in the new program. These measures include but are not limited to:
Adult Major Depressive Disorder
• Coordination of Care of Patients with Specific Comorbid Conditions
• Suicide Risk Assessment
• Depression Remission at Six Months
• Depression Remission at Twelve Months
• Depression Utilization of the PHQ-9 Tool
• Anti-Depressant Medication Management
Preventative Care and Screening
• Body Mass Index (BMI) Screening and Follow-Up Plan
• Screening for Clinical Depression and Follow-Up Plan
• Screening for High Blood Pressure and Follow-Up Documented
• Tobacco Use: Screening and Cessation Intervention
• Unhealthy Alcohol Use: Screening & Brief Counseling
• Tobacco Use and Help with Quitting Among Adolescents
Pain, Risk, and Medication Management
• Pain Assessment and Follow-Up
• Pain Brought Under Control Within 48 Hours
• Osteoarthritis (OA): Function and Pain Assessment
• Falls: Risk Assessment
• Falls: Plan of Care
• Falls: Screening for Future Fall Risk
• Anti-Depressant Medication Management
• Medication Management for People with Asthma
• Medication Reconciliation Post-Discharge
• Opioid Therapy Follow-up Evaluation
• Use of High-Risk Medications in the Elderly
Our MACRA CPIA Solutions
Care Coordination
• Implement practices and processes that document care coordination activities
• Implement regular care coordination training
• Timely communication of test results
Beneficiary Engagement
• Promotes implementation of patient self-action plans
• Engage patients, family & caregivers in developing a plan of care & prioritizing their goals for action
• Creation of advanced directives
Integrated BMHE Testing
• Tobacco use: Regularly engage in integrated prevention & treatment interventions
• Unhealthy alcohol use: Regularly engage in integrated prevention & treatment interventions
• Depression screening & follow-up plan
Population Management
• Implement regular reviews of targeted patient population needs
• Provide an annual opportunity for development and/or adjustment of an individualized plan of care
• Use a personalized plan of care for at-risk patients
Our Chronic Care Management Software and Program
Annual Wellness becomes the basis of the continuing care plan which is updated monthly. Currently Chronic diseases are responsible for 7 of 10 deaths each year, and treating people with chronic diseases accounts for 86% of our nation's health care costs. ESH can help manage a patients chronic illnesses and reduce costs associated with chronic care.
AWV Established
Annual Wellness becomes the basis of the continuing care plan
Use With Any EHR
All care plans and summaries can easily be downloaded and shared with your EHR system
Web Based Software
All you need to access your portal is an Internet Connection and Web Browser (we recommend Chrome, it's FREE). Use your existing computers or tablets
Improved Patient Engagement
As contact with the patient increases so does the quality and focus of their care
Care Plan Generation
ESH's CCM program generates comprehensive patient care plans that are tied to each encounter
Revenue Opportunities
CCM can become a significant revenue generator for your organization
Our Proprietary Medical Necessity Engine
The platform includes a novel and proprietary medical necessity engine that allows targeted utilization of diagnostic tests. Since insurance payers have differing medical necessity requirements for their tests, it's difficult for a physician to reliably determine whether a patient qualifies for a certain test. Our platform automatically compares in real-time the patient's chief complaints and medical conditions with the medical criteria and policies of the specific payer associated with the patient to determine whether a test is medically necessary before it's ordered. This allows the physician to properly utilize the patient's benefits and prevents over-utilization and under-utilization of testing.
Keep in touch with us!
Visit us at:
www.ESH3.com or www.edataplatform.com
229 Avenue I
Second Floor
Redondo Beach, CA 90277
Office Phone: +1 (310) 802-6827 x210
Office Phone: +1 (954) 809-3560 x101
3107 Stirling Rd. #106
Fort Lauderdale, FL 33312


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Toshi Kawano
|Toshi Kawano was born in Japan in 1969. He has been working as a professional photographer since 1997 and his work has appeared in ski, snowboard, car and lifestyles magazines. In 2005, he was one of the main photographers for a Tourism Whistler promotion with Bonny Makarewicz, and was a main photographer for Tourism BC both winter and summer 05 and 06. Toshi has had photo exhibitions presented by Canon in Japan and Whistler.
Top of the Pass: Whistler and the Sea to Sky Country
978-1-55017-430-4 · 1-55017-430-4 · December 2007 · Hardback
A coffee-table book filled with stunning photos and the story of a small community that became one of the most visited holiday destinations.


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Rodds Blog
Luxury real estate serving Weston, Fort Lauderdale Beach, Golden Beach, Miami Beach, and Coral Gables.
101 Ocean Dr
101 Ocean Dr Hilton Bentley former Kardashian Pent House on Miami Beach sells for $5,900,000
This former Kardashian PH has it all, a 2,000 sq ft rooftop, private salt water pool and Jacuzzi designed by Raymond Jungles. Sunrise and Sunset views with an abundance of natural light. Two master VIP suites, floor-ceiling impact glass, custom built-in shelving, closets and retractable Smart TV's, marble bath with aqua brass soaking tub, Kohler, and fixtures. Porcelanosa wood floors, electric blackouts and sheers, smart home, furniture designed by Jalan Jalan and more.
For expert advice, current sale activity, and transaction support to either purchase or to sell your home, from the Beaches to Weston. Contact Rodd Sheradsky PA at 954.560.2717 or email@example.com Top1% of National Top Producers, Master Brokers Forum member. Call today!


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MIT/ILP Calendar Event
Principles and Models for System Architecture
OverviewThe complexity of products is increasing as we demand additional functionality and higher performance from them. In many cases, we must move to new architectures in order to accommodate this complexity. Furthermore, novel products and systems development require the involvement of and communication between professionals with multiple disciplinary backgrounds as well as with external stakeholders. This promise of this collaboration is to detecting failure modes and constraints early on during its lifecycle, but in practice the early phase of product development is often unstructured. In this course, we will show that complex engineering systems have a set of common principles that cuts across the traditional fields of engineering. The discipline of System Architecture (SA) has been growing in response to this increase in system and product complexity. System architecture is an early lifecycle activity that determines the systems concept and key technical tradeoffs. Nurturing systems thinking and engineering skills, the course begins with System Architecture as a series of decisions that frame the form to function mapping. Learners are exposed to a number of architecture representations, including the Object-Process Methodology (OPM) and the Design Structure Matrix (DSM). Learners gain hands-on modeling experience on a system of their choice by building a series of model deliverables through the course. Learners are exposed to a selection of advanced architecting topics, notably creating tradespaces of designs and the management role of the architect.
MIT is located in Cambridge, Massachusetts. The campus, situated in close proximity to Boston's Logan International Airport, profits from Boston's excellent public transportation system and the on-campus Tech Shuttle. The closest subway station is Kendall Square, which acts as a commercial center for MIT and the local community.
MIT Professional Education - Short Programs
238 Main Street, Suite 401
Cambridge, MA 02139
e-mail: email@example.com
ILP members receive a 15% discount on all MIT Professional Education open enrollment programs held in Massachusetts. ILP members receive a 15% discount on all MIT Professional Education courses. To obtain the discount code, click here (you must be signed in to this website as an ILP member to access the code).


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Today's post is written by guest blogger Tamara Westberg Independent Isagenix Independent Associate.
My husband and I have been network marketers since 2006. In that time we have met many other network marketers representing a myriad of products and services. As a result of these relationships, I have come to the conclusion that there are two distinct factors that draw people to a specific company and make them successful as distributors.
* Do the product(s) or service(s) offered truly change the lives of the users in a unique, positive and empirically tangible manner?
* Does the company provide a compensation plan which allows for continued purchase of the product or service while offering the potential for further financial success…even financial freedom?
If either one of these two questions elicits a negative response, it is unlikely that an distributor will remain with a company for any significant period of time.
Most people are initially drawn to a company based upon their interest in the product or service. Even if their desire is to convert that interest into a part-time or full-time financial opportunity that "love at first sight" moment must still exist. Passion is a major contributing factor to success when it comes to building a network marketing business. If a network marketer does not believe in their company and the associated benefits offered by that relationship, it is unlikely that the marketer will be able to instill passion in anyone else.
For financial success to be realized a distributor must become a product of the product. They must eventually become an expert on the company they represent. If the passion for company does not exist, then it is unlikely they will take the time to research the very thing they want everyone else in the world to believe in.
We believe strongly in the potential for a residual income to change your life. Residual income as it is offered by network marketing, however, is just an idea unless you can find a company that answers the two important questions. Will the product or service offered improve your life; and does the company you choose offer the financial opportunity for you to enjoy that improvement for the rest of your life?
Bruce and Tamara Westberg
Isagenix Independent Associate
© Copyright 2012 Tamara Westberg – All Rights Reserved


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I realize I rambled a bit and may not have answered all your questions; feel free to ask anything else highschoolteensporn want to know.
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Tim Toh
City Fly Records
Endorphinmachine EP Vinyl 12"
↳ deep and soulful house grooves
Tim Toh makes his debut on City Fly Records with the gorgeous Endorphinmachine EP. The Berlin-based producer has been making moves in the scene with previous releases on Philpot, Ornaments, and Mild Pitch, and this one is just as puts him in the great company of the City Fly roster including Andres, Fred P, and Medlar. Check the sound of "Endlessly" that kicks the EP off on the jazzy deep house tip. A scatting vocal melody holds it down while lush keys swirl in the distance to get you lost in the groove. "Everything" continues the deep vibe with female vocals courtesy of Ranavalona, while Sheffield's Thatmanmonkz is tapped for a stellar remix of "Endlessly." Also includes the quirky, chopped-up beats of "Expectations." Recommended.
- music label: City Fly Records 2015
reviewed by Dusty Rhodes 08/2015
Questions & Answers
Have a Question?
Be the first to ask a question about this.


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Intex has launched its latest low-cost smartphone under its Aqua series in India, Aqua Y4. The phone is priced at Rs 4,190 ($66 USD) and comes in White, Silver, Champagne, and Black colors.
Specwise, the Intex Aqua Y4 features a 4.5-inch IPS display with a resolution of 854 x 480 pixels. It support dual-SIM (GSM+GSM) and runs Android 4.4 KitKat out-of-the-box. The smartphone is powered by a dual-core MediaTek MT6572 processor with a clock speed of 1.0GHz slammed with 512MB of RAM.
There is a 5-megapixel camera with LED flash at the rear while it houses a 2-megapixel camerat at the front. The Aqua Y4 includes a 4GB of built-in storage that is expandable up to 32GB via MicroSD card, and offers Bluetooth, Wifi, 3G, GPRS/EDGE, GPS, Micro-USB, and FM radio as connectivity options. A 1700mAh battery power up the device.
See Also: Intex Aqua Eco, Aqua Y3 Features, Specifications And Price
Intex Aqua Y4 Key Specifications
- 4.5-inch FWVGA display
- 1GHz dual-core processor
- 4GB built-in storage
- 5-megapixel rear camera
- 2-megapixel front camera
- Dual-SIM support
- Android 4.4 KitKat
- 1700mAh battery


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Learn how MacUpdate Desktop can install apps on MacUpdate with the simple click of the icon. Plus, keep all your apps updated.
Top community discussions about iDrive
Is there a better alternative to iDrive?See discussion
Is iDrive really the best app in Backup category?See discussion
Will iDrive work good on macOS 10.13.4?See discussion
IDrive is a user-friendly, secure, and reliable application that performs automated online backup of your files and folders.
Note: You must first sign up to use iDrive.
The application safeguards your critical data in case of a system crash. The graphical interface is coupled with powerful scheduling and logging features.
- Incremental backups - only modified portions of files are backed up, thereby conserving bandwidth
- Data compression during transmission for quick backups
- Enhanced security with
What's New in iDrive
- Dashboard related fine tuning
Requirements for iDrive
- OS X 10.9 or later


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This edition: Retiring Overseas
Episode Details
Right On The Money, the "how-to" television series for Americans and their money, is hosted by financial expert Chris Farrell.
Retiring may often mean a change of address, but a change of country? There is a rising trend in retirees moving abroad in search of their piece of affordable paradise. Tony Mason, a sound quality engineer is on the verge of early retirement and wants to pack his bags to warmer climates but wants to ensure that his hard-earned benefits will also make the journey. We catch up with CPA and financial planner, Kristin Welch, and expatriate retiree, Stan Gotlieb, to address the important issues that retirees should consider before stamping their visas for distant lands.


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Level IV - Separation | The Chancellor's Quarry Darksiders 2 Guide
On the fourth level of the Soul Arbiter's Maze you'll be pitted against Skeletal Champions, Scarabs and Scarab Hulks. I recommend leaving the hulk variants of Scarabs for the last, especially since dodging their long leaps shouldn't be too problematic. Keep in mind that you can quickly execute the little Scarabs (E button) - executions can't be interrupted by other monsters and they're always successful.
To reach the treasure room (the above screen), use the following portals:
- west (W)
- east (E)
- north (N)
To reach the stairs to the fifth floor, use the following portals:
- east (E)
- west (W)
- north (N)
- south (S)


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We have become aware of another fake system optimizing program that tries to deceive many users worldwide. It is called Windows Support System, and you can see its screenshot in the left part of this newsletter. It should be mentioned that it has just been developed by the frauds from Russia. We really wish that your PC will never be attacked with Windows Support System scareware. However, if it is inside of your PC, you might be wondering how to remove Windows Support System virus. Well, the guidelines below will show you the key to answer this question - how to get rid of Windows Support System malware from one's workstation?
Windows Support System is a bogus system optimization device. It is bogus since it states of itself to be able to arrange certain superb improvements in your PC, but the fact is that it only tries to snatch your money through its evil tricks. It is not able of making your machine function better. Hence, do not trust and do not purchase its registered version. You would see fake error reports presented by Windows Support System scam, but you must not trust them. Such viruses and security problems do not really exist. What you beyond any doubt must do is to uninstall Windows Support System virus from you machine. But you need to carefully follow the below-given instructions. We hope they will be understandable for you. Make sure and watch the video below, describing all steps on how to delete Windows Support System junkware program from your system.
Before downloading and running GridinSoft Trojan Killer for removal of Windows Support System several additional preparatory steps need to be done. This is necesary, because Windows Support System blocks your Internet connection, and you will not be able to run GridinSoft Trojan Killer.
The removal procedure of Windows Support System is similar to removal of Windows Remedy virus as shown on the video below.
Delete Windows Support System virus files: Delete Windows Support System virus registry entries:


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Game info
15 plays
Date added: 2012-07-22
Description: This is a game that will keep you on your toes. You have a trampoline which you use to make sure that the incoming black bombs pass by safely and do not hit the ground. But at the same time avoid catching the red bombs or you will loose a life.
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Built in about 3 weeks for about $800. We haven't added up the receipts but that's our estimate.
A video of building the coop:
Here's a tour of the finished coop:
The Las Vegas Chicken Resort
By primitivemommy · Jan 6, 2013 · Updated Jan 6, 2013 · ·
Recent User Reviews
To make a comment simply sign up and become a member!


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You can clone existing vApps to vApp templates in a content library. You can use the vApp templates later to provision new vApps on a cluster or a host in your vSphere inventory. The vApp is exported to a content library in the OVF format.
- In the vSphere Web Client navigator, click .
- Right-click a vApp and select
- Type a name and description for the template.
- From the list of available libraries, select the content library to which you want to add the template.
- (Optional) Include or exclude vApp related configurations in the template you are cloning.
You can select to preserve the MAC-addresses on the network adapters and include extra configuration.
- Click OK.
A new task for cloning to OVF package appears in the Recent Tasks pane. After the task is complete, the vApp template appears on the Templates tab for the content library.
What to do next
Use the template to provision vApps on a host or a cluster in your vSphere inventory. See Create New vApp on a Host or a Cluster from a Template in a Content Library


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Through life we
travel a road we
feel comfortable with,
Keeping our focus on a direction
we see ahead.
As we follow that road with the
greatest of ease,
We try to avoid any wrongs,
and things we may later dread.
Yet sometimes almost always,
We come to a fork in the road,
Where our steady path stops and
forces us to decide a way.
We could stay on the road that
has yet too fail us all these years,
That's led us to happiness,
We tended to think would always stay.
And as much as we ache inside knowing,
our heart is on this choice,
We seem to stay at the fork
In confusion and in despair.
Our road we trusted,
Seems too be fogging over before us,
And so instead we choose the other,
Thinking we're better there.
Down that new road we find
Many obstacles we hadn't ever crossed,
and desperately inside wonder
if we made the wrong choice.
Yet no matter how far down the road
we go or how dark it becomes.
No one is there to hear the cry
of our pleading voice.
We have to understand
That the road we travel on,
Is open for mistakes and is open for pain.
But it's a road we trust and a road we know,
And have to believe at the end,
We'll reach our gain.
Don't take the other road at the fork,
Cause you can't see through the fog,
It's but a small milestone
we all will come to one day.
Continue on the road, you started on,
"Continue to follow your heart,"
Because in the end you'll painfully find,
your new road has but
Written By
Patti Brooks
March 24/99


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PRETORIA - Walking in the corridors of the majestic Royal Elephant Hotel and Conference Centre in Pretoria, one would be forgiven for thinking they have just landed in Rabat, Morocco as the tasteful North African themes donning this exquisite, five-star hotel elegantly fuse with the South African aptitude of warmth and hospitality.
Despite the economic turbulence gripping South Africa, affecting many well established tourism venues, media and marketing manager Sean Nel confidently repeats that his establishment is managing to keep its head above the water.
"Business has actually been doing fairly well, though the economy has affected us and many of the hotels around us -- it is definitely a factor. But because we have a lot of effort on business, and generating new business for our customers and patrons, our occupancy to date has been fairly good. We are fairly happy," said Nel.
Boasting 40 bedrooms, including the exquisite presidential suite, Nel said Royal Elephant is attracting individuals with a deep appreciation of culture and love for the African continent, to presidents who visit South Africa - owing to the upscaled security and a relaxing ambience as the Royal Elephant Hotel and Conference rests on the banks of the Hennops River in Centurion.
The picturesque Centurion area is perched on the outskirts of Pretoria, as one heads to Midrand.
Tourism lecturer at the Tshwane University Technology Unathi Sonwabile Henama said in these tough economic times, only venues which offer exceptional service can continue to draw patrons.
"The tough economic conditions within the economy may have had a dampening impact on domestic tourism, but exceptional businesses will always succeed and use the crisis to offer better services. We all know that during the tough conditions, companies usually cut their marketing budgets," said Hemana.
"In this case [of Royal Elephant Hotel and Conference Centre], the hotel has managed to cater for both business and leisure tourists who are drawn to the hotel because of its world class service standards. The competitive advantage the hotel exhibits is linked to passionate staff members who are service champions, that seek to ensure that "wow" service is delivered to each guest and conference delegate."
Hemana referred to StatSA figures on tourism accommodation which show a decline in tourism revenue.
- African News Agency (ANA)


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Bespoke Fiber Optic Cables, Probes, Feedthroughs And Sampling Accessories.
Whether it's a specially designed hermetic feedthrough, a transmission dip probe with variable tip, the use in a high temperature environment or any other application, it's quite possible that we already have a suitable solution for you. If this is not the case, then we gladly design something specific for you or make a product according to your own drawings and ideas. Every application asks for its own materials. Many of our products are of stainless steel, but if this is not satisfactory, we use other materials such as Hastelloy, Titanium and ceramics in different shapes and sizes with or without screw thread, with or without optical components. We aim to provide a cost effective solution without compromising on functionality. Our custom-made instruments are always of the highest quality and with proper tolerances.
Do not hesitate to contact us to discuss your specific requirements.


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Paladin has spent the past 12 years marketing RIAs and IARs to investors over the Internet. This invaluable experience created substantial demand from RIA members of Paladin's Registry who were dissatisfied with the results that were produced by the digital marketing efforts. The advent of Robo advisors had caused many traditional RIAs to begin thinking about providing a virtual version of their services.
Paladin packaged its knowledge into three levels of digital marketing services that help RIAs:
All of the services are based on Paladin's 12 years of digital marketing experience that produced more than 150,000 referrals and $50 billion of assets. See our recent press release.
There is one more reason - there can be less competition. You may be the only advisory firm that is contacted by investors. When investors use Directories they have access to you and hundreds of your competitors.
Copyright © 2019 Paladin Internet Properties, Inc. All rights reserved. Your use of this service is subject to our Terms of Service and Privacy Policy.


text: ..... Original Message ....... On Wed, 18 Aug 2004 14:14:25 +0100 "Laurent Picouleau" <> wrote: >Hi, > >I'd like to get a copy of Spider ><http://www.erlang-projects.org/Public/projects/webapps/spider/view> >but there's no URL given and I can't get it from Google neither. So If >one of you as kept an archive of it, let me know. Hello Laurent, nice to see you around :-) The developer of spiderl never published any code unfortunately. He is a member of Erlang-projects. I will contact him to ask if he mind publishing his code. I will keep you informed! -- Mickaël Rémond http://www.erlang-projects.org/


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