text:
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Millionday Wed Night News
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Wed Night News Time w/Millionday 5/14/14
[millionday] This is about the may 22nd finds protection
[millionday] The Ministry of Finance , said on Wednesday that it would not seek renewal of American protection to Iraqi funds deposited in their banks , to assume the CBI liability management after coming out of Chapter VII of the Charter of the United Nations ,
while the central bank that it fulfilled its obligations to the vast majority of the creditors , and the rest of them " do not constitute a source of concern ," objected to the parliamentary finance committee , and carried it to the government and the central bank responsible for " any loss of those funds,
[millionday] note -- this reports gives us alot of info -- first that the coverage of funds will not be extended
[millionday] The agent said the Finance Minister , Fadel prophet , in an interview to the ( long- Presse ) , said that " Iraq has asked the U.S. administration three times before to protect his money deposited in their banks ,"
noting that "the first of these applications was for the period from 2011 to 2012, and the second for the years 2012 - 2013 , and the third for the years 2013 - 2014.
[millionday] note -- we remember those extensions as they came for those of us that have been here – smile
[millionday] The Prophet added , that those " requests usually end in ( 22 May ) a year ," noting that "Iraq has decided this time not to renew the administration's claim to the protection of his money,
[millionday] The Deputy Minister of Finance , that the " decision was made for various reasons, most notably that of Iraqi funds in U.S. banks are safe and do not fear it because its ownership is the Central Bank of Iraq , according to the law and the U.S. judiciary ,"
pointing out that any money back to the central banks , which are independent bodies concerned organize and develop the economy of their countries , under the protection of U.S. banks.
[millionday] The Prophet said , "The other reason for the non-renewal of such protection , due to the large pressure experienced by the U.S. government by public opinion and the political center , and some members of Congress , to increase protection for those funds because they are embarrassed for their country."
[millionday] note -- Iraq wants the globe to have confidence in the country and their ability to maintain their own funds understandably
[millionday] For his part, Central Bank of Iraq , Iraq's ability to protect those funds , especially since he plans in advance for how to manage them and defend them under the regulations and international conventions, A former deputy governor of the central bank , the appearance of Mohammed Saleh, said in an interview to the ( long- Presse ) said that " Iraq has met its obligations to creditors who appeared after the year 2003 ,
whether they are governments or traders or businessmen on according to the Paris Club agreement, the judge, pay 20 percent of the amounts owed by him in the form of payments for waiver of those actors about 80 percent , or 10 percent cash payment in exchange for ceding 90 percent.
[millionday] note -- 90% of funds paid back
[millionday] The promise of favor, that " the rest of the creditors do not constitute a source of concern for Iraq because the debt some of them are not true and can be canceled , and other debts very few do not constitute critical for the Iraqi government ,"
stressing that " Iraqi funds will remain in the Development Fund for Iraq in America and will continue to work out according to the existing regulations. He continued good financial , that " the Iraqi Central Bank to take a proactive step in 2008 , converting a large portion of the funds reserves of Iraq in U.S. banks and distributed to a number of central banks,
[millionday] note -- meaning that they are going to have international banking anyway
[millionday] and no one is concerned with the accounts they have with their control being given to Iraq
[millionday] European , France, Britain , Germany, Italy and the Netherlands, noting that the " central banks of the European her Law is similar to the U.S. banking laws to protect the funds of the central banks of other countries to economic considerations, including the independence of the central bank , and his quest to develop his country's economy and maintain the stability of the market. "
[millionday] note -- in other words -- the goal is the same everywhere -- Iraq activating their economic reform
[millionday] But the parliamentary finance committee , objected to the decision of the Iraqi government and the Central Bank , on the non- renewal of the U.S. to seek protection of Iraqi funds , laden with the responsibility of both sides for the loss of any of those funds.
Said a member of the Committee, Najiba Najib , in an interview to the ( long- Presse ) , that there is " probable emergence of creditors new Iraq, despite government assurances and By central termination of financial obligations on Iraq," she wondered ,
"What guarantees do not receive state credit or traders demanding Iraq repay more debt, real or forged documents.
[millionday] note -- the power of the decision is with the gov and CBI
[millionday] They believed Najib, that "when states or traders tactics and leveled own Ihtallowa by law and the U.S. judiciary and force him to pay their dues ," afterthought " but with explicit protection from the presence of the U.S. administration and the signing of the U.S. President ,
those fears dissipated and no one can dare to funds Iraqi. And confirmed a member of the parliamentary finance committee , that between "Iraq and America's long-term strategic agreements , imposed on Washington not to leave Baghdad in half way to display the creditors do not know their intentions.
[millionday] note -- the strategic framework agreement shows how the US cares and why – smile
[millionday] In contrast, the financial expert warned , Hamid al-Bayati , of the consequences " because of the loss of Iraqi funds enable creditors to seize it.
And explicit government intervention traveled around the central bank 's policies , and make her a follower , " returned that" it topples the independence of the central bank . "
[millionday] Promised financial expert, that government intervention policies would cause the central bank to drop the argument entities garrison Iraqi funds, to be prone to acquire them easily. Deposited in ( the Development Fund for Iraq ) Iraq's revenues from oil exports ,
and the United Nations withdraw from such proceeds five percent compensation to Kuwait for the invasion , while the Ministry of Finance to pay the debt of Iraq by the Government recognizes the responsibility of overseeing the fund.
[millionday] note -- due to the agreement -- they are actually trusted to handle the funds and agreements as they have stated
[millionday] The UN Security Council has committed the Iraqi government at the end of 2010 to develop a plan for the receipt of the oversight functions on the " Development Fund for Iraq," the United Nations the end of 2010 , of the Iraq after placing it in the locker U.S. federal to ensure immunity by law the U.S. presidential him and that would the protection of Iraq's oil imports from custody by a lot of creditors. The UN Security Council voted in (the 27 of June 2013),
unanimously approved the decision to remove Iraq from Chapter VII, in the presence of Iraqi Foreign Minister Hoshyar Zebari, and before that Iraq sought to cancel the debts arising during the reign of the former regime,
amounting to more than 120 billion dollars, which date back to some compensation because of wars waged by his neighbors and others countries and traders, with some states requiring the government and Iraqi traders need to pay their dues and are threatening to sue in international courts to fund Iraqi import
[millionday] so some of the agreements to drop their debts required that trade benefit those countries so they are getting upset over the lack and the progress up to now so more pressure for sure -- smile
[millionday] end of report robin
[carpet] what happen at the ISX meeting 13 & 14?
[millionday] I believe it isn't over oh wait a minute
[millionday] I have something on it and will see what it is in a sec hun
[letsroll] so will the dfi be counted in Iraq's reserves even though its been released from protection but held in other central banks
[millionday] letsroll -- it will be as funds of oil revenues to be distributed and appears to be used as calculation as well -- the accounts will be used to hold the funds but the oil production monies are revenues
[millionday] wow check this out
[millionday] described the Minister of Finance Agency purity of net debt failure to approve the budget so far b »crisis artificial» by the House of Representatives used for political purposes,
blaming him the responsibility for its negative effects on the state and citizens alike, likely to resort the government to adopt the principle of credit departments the decisions of the Council of Ministers in the absence of approval and the end of the legislative term.
[millionday] Safi said in an interview with the «morning», Sanscherlahaka, that «the current year budget was a political rather than a technical, professional and development.
[millionday] note -- so what he is saying is that the budget arguments are false and were only told to be problems for political reasons at the expense of the citizens and the contracts etc
[millionday] adding that «the government cast the argument entirely on the House of Representatives by clarifying the size of the budget and revenue and deficit located where », pointing out that« discussed personally budget with the Committees of Finance and Economic especially in relation to the size of spending resulting from the issuance of legislation and lack of clarity of revenue because of the thumb big on the amount of export from the provincial government »,
[millionday] note -- so this is saying that the budget was not passed to make the figures of success look worse for the current parliament -- bad stats in other words
[millionday] indicating that in the case handed the Kurdistan region of revenues 400 000 barrels will be the budget deficit of more than 30 trillion dinars, and if they do not deliver it continued to take its share amounting to 17 percent, the deficit will exceed the 50 trillion dinars.
revealed net for the current year budget was characterized by the separation of the budget State institutions centrally funded from the budgets of the institutions self-funded for the lack of relationship between the two parties in the sense that institutions self-funded, could operate as soon as the ratification of their budgets on their own and
[millionday] revealed net for the current year budget was characterized by the separation of the budget State institutions centrally funded from the budgets of the institutions self-funded for the lack of relationship between the two parties in the sense that institutions self-funded,
could operate as soon as the ratification of their budgets on their own and therefore if you have the opportunity to set progress on that and if they have the transfers between them can direct them regardless of approval of the federal budget,
as is the case with network media and other companies and institutions of self-financing, pointing out that the link in the previous budgets was an error of law.
[millionday] note -- they are stating that the disagreements of the kurds and the federal gov did not happen and it was just used through the media as an excuse
[millionday] was likely net asylum government in the event of a failure to approve the budget for the adoption of the principle of firing advances to state departments the decisions of the Council of Ministers in the sense grant amounts to Account settled down and later, as a director and is the most popular constitutional stroll to matters of state and ministries.
[millionday] wow that was an eye opener
[OOTW] MD do you feel we need to be concerned that Iraq will become a BRICS nation? I ask this in part, because we've seen so many articles that Iraq was going to sign the SFA, but as far as I know they have not. [OOTW] I also ask this because we see that Maliki is going to China and China is upset with the US currency QE status
[millionday] the strategic framework agreement is signed - they had a meeting that was broadcasted I believe but don't have it in front of me -- they have started the application with the first helicopter and f-16 etc delivery and have numerous meetings on the agreement to move forward with all of its contents and also have met with other countries that hold one with Iraq ---
I don't believe we have worries no -- and with China -- they are very concerned and many are over the condition of the usd and its results on the globe
[hub] am I misreading this or is a person of prominence fessing up???
[millionday] I can't blame them at all about that --
[millionday] whether he is fessing up as part of it or he is leaking about the actual moves of parliament and the false info about the budget
[Pablo] So, let me get this straight, this whole stuff about the budget arguments was just political theater? To what end?
[millionday] yes according to this he is stating that it was just a political show to present the statistics of this parliament to look worse than they are for the electoral process I would assume but for politics anyway –
[quicktolegit96] IYO, do u see them passing this quickly now? and TY
[millionday] except that we are sitting here --- but all that should be ready and sitting on the shelf together is sitting on the shelf
[millionday] yes I do see them passing the budget in a hurry -- just this report being said is news in itself imo smile
[OOTW] why don't their banks have liquidity if this is the case? and what about the kurds filing law suits for lack of payment for their govt employees? Are these claims untrue as well? Maybe I'm misunderstanding your point MD?
[millionday] the fact that the budget is not done has affected the pay and distribution of much needed funds -- the reason of why it is not passed is what they were discussing -- for political reasoning and stance -- not for disagreement of distribution etc
[millionday] here we go
[millionday] Hashemi reflected the role of the free zones to attract investment companies through the signing of agreements and conclude contracts with the countries of the region and its investment to strengthen the Iraqi economy and diversify revenue financial supply the budget resources other than oil.
comes after it announced the General Authority for Free Zones for the strategy include the development of the reality of work for the purpose of strengthening the government's budget financial resources of the non-oil sector, where he discussed the Director General of the General Authority for Free Zones, Dr. Salah al-Din Hamid Djaath with the Secretary General of the Arab Union of Free Zones Mahmoud Qteishat ways to develop and promote investment in the free zones in the country.
[millionday] note -- this is a huge whopper
[millionday] this is actual signing of contracts for the free zones
[millionday] now lets look at what the free zones are
[millionday] they are ports that will not be charging tariffs
[millionday] now that means that the market economy would be activated because -- in order for the free zone to be a benefit to one there has to be one that is not free to others -- meaning imports and tariff taxes being activated for a market economy
[millionday] note -- don't miss a word of this
[millionday] said a source in the body (l morning) that Djaath presented Qutaishat During the meeting, which took place in the Jordanian capital Amman, a detailed explanation about the reality of investment in the free zones of Iraq and the role they play in increasing the volume of investments in the country.
source added that the two sides agreed to hold a special meeting of the Board of Directors of the Union on the discussion of the development of relations between the two sides and how to promote investment in the free zones.
[millionday] note -- marketing the new Iraq meeting
[millionday] The General Authority for Free Zones of the Ministry of Finance had announced earlier in the strategy work includes the completion of the investment plan for the development of the infrastructure of the free zones currently operating or free zones,
new and complete the procedures for the investment of a piece of land near the Baghdad International Airport so as to establish a free trade zone on them, and looking to open new free zones near the border crossing points with business outstanding (such Trebil, Zurbatiyah, Mundhiriyah, and Safwan.)
[millionday] WHOOOPOW >>>> in the same context and signed an investment contracts with three companies to invest in the Free Zone in Khor Al-Zubair in Basra province.
The same source said that the first contract was with the company resources Khor Al-Zubair to trade and processing of cement limited area close to ten thousand square meters, adding that the capacity of a production company of cement amounted to sixty-five thousand tons per month.
adding that the second contract was with the company Aleman General Trading Co. Ltd., which boils down to activity compiled a small buses and cars pregnancy (1 ton) and saloon cars to Chinese public company for the automotive industry.
[millionday] source continued either supplement contract other Vtm signed with one of the investors in the Directorate of the free zone in the Khor Al-Zubair, who wanted it to change his investment from commercial to industrial, where he created Economic plant bulbs and sockets.
mentions that Iraq includes three free zones located in the head of each of the Khor Al-Zubair in Basra and in the province of Nineveh, pimento and the other based in Anbar province.
[millionday] SO WOW -- the signing of free zones in the Anbar area shows that maybe there has been some calming in the area and of course that some Iraqis tonight are excited that their jobs are about to begin and be more plentiful -- love it
[millionday] end of report robin
[hub] are these free zones like our enterprise zones?
[millionday] yes they are at country crossing and also are free zones of tariff and maintained and audited etc by customs
[slh5282] where are we on the duty free zones and the tariffs? has this been put into play or is there a play for this?
[slh5282] think my question just got answered
[millionday] they signed three contracts today for them
[radronin] MD- have you seen the article from the World Bank? Do you have any thoughts on this? http://www.albayyna-new. ··· id=30607
[millionday] here is the World Bank report
[millionday] The World Bank warned the Iraqi government of the consequences of the monetary policy pursued by the Central Bank of Iraq.
He demanded the World Bank, in a letter addressed to the Iraqi government to exert pressure on the management of the Iraqi Central Bank's current policy change for the better, without having to address the current policy of the Central Bank will lead to the collapse of the Iraqi economy, where the Bank has a foreign policy or internal to the challenges. .
[millionday] let me tell you my thoughts on this
[millionday] the World Bank signed and approved the monetary policy months ago or maybe even the end of last year if I remember right -- and the policy must have been changed in some way that was not approved by the looks of this -- so they are certainly getting a response from the World Bank -- smile - and a warning –
[millionday] I don't see a change in it but have not read it in a few days so -- I will look it over tomorrow and see what I find
[slh5282] did they do aaaanyyyy thing on the budget
[millionday] they have been meeting on the budget and are full of kurds waiting and adding pressure to get it through
[millionday] remember that the UN gave them until June 1st for the projects to be activated for the budget
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Computer Society Of India,Exams
Computer Society Exams
The Computer Society of India, a national association of IT professionals, is launching National Standard Examinations on several subjects in the cutting edge of technology which are of high demand in the IT industries such as software testing, software project management, information security, embedded systems etc. The examinations will test and certify the proficiency and competency of an individual. There is no prescribed qualification or training to appear for the examinations. Details of the courses and syllabi are available in the CSI Website at www.csi-india.org
Details can be obtained from the Education Directorate or the Computer Society of India, CPT Campus, Taramani, Chennai ? 600 113, Phone: 044 ? 2254 2874 / 2254 1103. Email: email@example.com and email@example.com
Computer Society Of India,Exams


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A British Airways flight from London to San Francisco was delayed for hours when a mouse was spotted on board.
Passengers waiting to fly out of Heathrow on the 10.40am flight yesterday (Wednesday) were told to to leave the plane, as it couldn't take off with its troublesome cargo on board.
Mice are a major hazard on planes, as they can chew through wires, causing all kinds of not-so-small problems.
MORE: Library starts 'Adulting 101' classes showing millenials how to cook, clean and get a job
MORE: Children across the UK have been getting seriously creative for World Book Day
Fed up passengers then had to wait hours before they were able to board another Boeing 777 and resume their journey to the U.S.
B.A. bought them lunch while they waited, eventually taking off four hours and 16 minutes later than planned.
The Independent estimates B.A. may have to foot a compensation bill of up to £250,000 as a result of the delay.
A British Airways spokeswoman said: "We know almost everyone wants to fly with us to San Francisco.
"But on this occasion there was one very small customer who we had to send back to the gate."


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Law Firms
Research has shown that successful law firms aren't afraid to review their strengths and weaknesses in relation to their competitors. Data provided by the Legal Business Monitor can take the guesswork out of assessing your law firm. Ready to find out how? Get in touch with us today!
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The Legal Business Monitor was introduced in 2009 by FMRC Legal. If you have taken part in this exciting survey in the past two years, we will have imported your past data already for free. If you took part before 2013 and would like us to make your prior data available, please contact us today and we can arrange for the import to be made available within two business days – completely free of charge.View webinar


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Preeminent hand coffee grinders for you
If you are a true coffee enthusiast, you are aware that the ideal cup of coffee is made from freshly ground coffee beans. And naturally, to create the best cup of coffee you will need the maximum quality beans along with the best coffee grinders. Apart from electrical grinders, connoisseurs also enjoy using the conventional hand coffee grinders. They adore the adventure of grinding coffee beans. The timeless layout is easy on the eye, the noise of the blade cutting the beans is quite addictive and the aroma of the freshly ground beans is quite attractive. This report will review the 3 greatest hand coffee grinders out there on the marketplace.
The Hario Skerton Hand crank Coffee Mill features an extremely sturdy construction, modern design and ceramic burrs. At $40, this very trendy grinder is really a bargain. Its grind quality is exceptional and it grinds quite quickly, but not as quickly as an automated grinder naturally. As it includes a conical burr design, it may make a variety of grinds out of espresso to passable French press mill. The best part is made from plastic and also the glass foundation may be employed to keep the coffee grounds hence eliminating the need for another jar.
If you adore Arabic Java, The Zassenhaus Turkish Mill is a fantastic choice though it is double the cost of this Hario Skerton mill. This is since the Turkish mill could create quite fine Arabica grounds necessary to create the best cup of coffee. The knob and handle are made from solid cast brass, while the sides are out of solid brass with ornamental conventional scroll designs. The mill may hold enough beans for four to six cups. It may not be economical, but it is going to persist for a lifetime.
The Zassenhaus Walnut Closed Hopper 169DG is a more expensive choice. If you are ready to spend additional money for a uniquely designed hand coffee grinder, this is the best product for you. It sports a cast iron shirt, a walnut finish base, along with a rigid cast handle. The narrow neck between the walnut bases along with the cast iron shirt permits you to keep the mill set up with one hand as you twist the handle with another. The เครื่องบดกาแฟมือหมุน base includes a large drawer and the general size of this mill is 9″x 5.25″x 5.25″. There are other great Brands that you would wish to take a look in, for example Porlex. Porlex provides tall and miniature hand mills.


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Join us in Outworldz at http://www.outworldz.com:9000 or follow us:[Table of Contents]
Want to add a script or a project? Upload it and a half million people will see it and your name here this year.
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Category: Scanner
By : Anonymous
Created: 2010-01-10 Edited: 2010-01-10 Worlds: Second Life
Browse the Zip file
12 float ScannerRange = 2; //radius in m of scan area3 float ScanFrequency = 15; //no of secs between scans4 string VisitorIsAt="my home"; //location of scanner56 default7 {8 state_entry()9 {10 llSensorRepeat("", "", AGENT, ScannerRange, PI, ScanFrequency); // regularly scan for people11 }1214 {15 integer i;16 for(i = 0; i < number_detected; i++) // Create a loop to let us check each17 {18 if(llDetectedKey(i) != llGetOwner()) // Is this someone other than the owner?19 {2021 llInstantMessage(llGetOwner(), llDetectedName(i) + " freeze right there! why are you snoping around next to " + VisitorIsAt); // send an IM to the owner.22 }23 }242526 }27 }28 // END //
Back to the Best Free Tools in Second Life and OpenSim.


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Reviewing Franklin and Winston: A Christmas That Changed the World
1 July 2012
Douglas Wood has brought to life a pivotal moment in world history through his book Franklin and Winston: A Christmas That Changed the World. He covers the historical facts accurately and humorously while describing Prime Minister Churchill's visit to the White House during Christmas 1941. Children will certainly enjoy this peek into a president's life with everything from friendship and feasts to speeches and schemes. In the end, the visit was a success. The United States agreed to an alliance with Great Britain for the duration of the war. Indeed, this vacation (of sorts) marked a turning point in the progress of the Allied Powers which allowed them to save the world from the tyranny of war.
This engaging book is made even more delightful with Barry Moser's incredibly detailed watercolor illustrations. He has painted portraits of Churchill and Roosevelt both as children and adults, and he effectively depicts the antics of both world leaders. Additionally, his representations of naval ships, Japanese war planes, and U. S. airplanes are impeccable and draw the reader into the era of World War II. The final full-page illustration of Harry Hopkins' letter to Mrs. Churchill brings a satisfying end to an exciting journey back in time.
How could you use this book in a unit on World War II? Additionally, would you find this story useful when teaching about courage and friendship?


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Lisburn bowler, Doreen Miskelly, has received major recognition for her Service to Sport when she was presented with the Paddy Patterson Award, sponsored by NI Sports Forum at the Belfast Telegraph Sports Awards 2014.
She represented Ireland as a player, got involved in a number of administrative roles, including being secretary of the Irish Women's Indoor Bowling Association for 19 years.
Doreen received one of her top positions when becoming World Bowls President.
Always interested in promoting the game she became a coach with the Irish Bowls Coaches Association, using her skills to encourage the formation of an Irish Junior team for girls, but unfortunately this has now disappeared since Doreen's retirement from active work in the field of bowls.
She has been a member of Belfast Indoor Bowls Club for many years and was the Management Committee's Chairperson from 2008 to 2012.
Doreen worked closely with Bob Montgomery in bringing a new extension and green to the Belfast club, making it into one of the premier indoor clubs in the British Isles.
As a result World Bowls came to Northern Ireland for the first time in 2000 and also 2005. In 2009 Belfast hosted the British Isles Internationals and Championships, at which Doreen played a major role.
On top of all this she also found the time to spend six years as secretary of the Northern Ireland Sports Forum.
Doreen still maintains her membership of Belfast Indoor Bowls Club and plays outdoor at Hilden Bowling Club in the summer.
Indeed, Doreen has always taken a very keen interest in her own local club and is a past-captain and past-president and a former secretary of the ladies' section. She is always keen to promote Hilden, where she has always been involved in the sport.


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About Edinburgh Emergency Plumbers
Edinburgh Emergency Plumbers are Edinburgh and the Lothian's premier Emergency Plumbing company. We have years of experience behind us, a long list of returning clientele and above all else pride ourselves in providing only the highest quality of workmanship and customer service at all times.
Contact us today to discuss any plumbing requirements you may have – from emergency repairs to detailed bathroom design we do it all.


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Depression can be something that cripples you. Those mental issues can soon trickle into physical problems, leading to certain health issues. By following a few simple pieces of advice, you can beat depression and continue your life. The good news is that there are effective ways to do so.
Try and maintain your regular social activities. If you are feeling down and depressed, you might not feel like doing the things you normally do. Nevertheless, don't stop doing them. Go on doing what you normally do. Not doing what you normally do will probably make you feel more down.
Grape Juice
There are many natural remedies that you can try. Consider grape juice, for instance. St. Those who regularly consume grape juice or St. Johns war are known to have better moods. It's cheaper than most prescriptions, too.
Run yourself a soothing bath if you feel depression taking hold. Sitting in the bathtub reading your favorite novel or listening to a beloved album is a great way to relax and make yourself feel great. Set your water faucet to the warmest temperature you can stand; hotter water temperatures will help your muscles relax.
If you feel depressed, meditation may help you overcome your symptoms. Scientific studies have determined that meditating can improve mood and prevent hypertension.
Keep enablers out of your circle of friends, but surround yourself with supportive people. You need to have many friends to talk to, so one in particular doesn't become drained by your issues.
No matter what the severity or circumstances surrounding your depression, you should have a professional consultation. They will work with you to get a proper diagnosis, and decide if medication is right for you. Also, they will be able to deduce what kind of depression is affecting you.
Don't avoid eating if you're feeling depressed. People who are depressed may not eat sometimes because they are feeling upset. You may not feel hungry, but you still need to eat so that your body will have the fuel it needs to keep you healthy.
Take small steps in the beginning and make progress as your depression begins to be alleviated. If you take on too much too soon, you could actually wind up becoming more depressed than you are now. Taking things slow will allow you to deal with your feelings in the way most appropriate for your situation.
Hopefully this article has helped you overcome your depression. By using the above tips, you can get a bit of relief. Be positive, try the tips here, and rediscover how joyful life can be. Stay positive and be happy as often as possible.


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Archive for June 7th, 2010
Sleeping Soundly
After a very enjoyable weekend celebrating my birthday, I realize just how precious sleep is!
As I've shared before my stamina is not where it should be, but I'm trying to be patient, but it's frustrating. Afternoon naps and solid nights of sleep make all the difference…sort of common sense I guess for anytime or anyone.
It's been 8 weeks since my surgery and I've had to sleep on my back for most of the time. Bruce bought me a foam wedge to put under my back or legs and it's been heaven sent for comfort. I could always sleep on my back before the surgery, but now when you don't have a choice, it just seems I can't at times.
I still need to be careful, but sleeping on my side is quickly becoming an option …a good sign that things are starting to feel normal when put "on their side"!


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Wallabox FAQs
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If you don't see an answer to your question, reach out to us on chat or contact us!
It likely will. The opening for the phone slot is approximately 3/4″ to 1″ in width. Looking up the specs on the Jitterbug phone, the phone should be able to fit in the case.
Yes, this is a boxy, non-custom-sized item. It should work with pretty much any phone.
Yes. Removable tape is included, so it can be moved/relocated.
Yes, it should fit.


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If you want to devote yourself to 45 minutes of Trump's incoherent attempt at reciting tired talking points on energy, you can watch his full energy policy speech on YouTube.
Now on to the coverage.
New York Times: Donald Trump's Energy Plan Is More Fossil Fuels and Fewer Rules
Donald J. Trump traveled Thursday to the heart of America's oil and gas boom, where he called for more fossil fuel drilling and fewer environmental regulations while vowing to "cancel the Paris climate agreement," the 2015 accord committing nearly every nation to taking action to curb climate change.
Laying out his positions on energy and the environment at an oil industry conference in North Dakota, he vowed to rescind President Obama's signature climate change rules and revive construction of the Keystone XL pipeline, which would bring petroleum from Canada's oil sands to Gulf Coast refineries.
Grist: Trump Now Sounds Like Every Other Right-Wing Republican on Energy -- Well, Almost
Donald Trump has sold himself as a different kind of Republican, but in his first energy policy speech on Thursday, he adopted the same tired, old energy ideas that have been trotted out by the GOP establishment for years. The only difference: Trump doesn't actually understand the issues at play, so he avoided specifics and made absurd, impossible-to-keep promises.
Trump was not the fossil fuel industry's preferred candidate. Primary opponents who had proven their deference to big business, such as Jeb Bush and Ted Cruz, were considered a safer bet by the oil, gas, and coal barons. Trump, with no real ideology and a tendency to flip-flop, was seen as more of a wild card. Still, I predicted in March that if Trump locked up the nomination, he would adopt the traditional Republican energy agenda, just as once-moderate Mitt Romney had in 2012. And that's exactly what Trump has now done.
Vox: 6 Takeaways From Donald Trump's Big Climate and Energy Speech
Before the speech, many reporters were wondering if Trump might finally clarify his views on global warming. This is a guy, after all, who once tweeted that "The concept of global warming was created by and for the Chinese in order to make U.S. manufacturing non-competitive." Surely he'd like to elaborate?
Instead, Trump mostly ... ignored the issue. He talked about guns in his energy speech. He talked about rising crime in cities. He even reiterated his pledge to build a wall on the border with Mexico -- evidently a hit at North Dakota oil gatherings. But he barely discussed climate change at all.
He did promise that, upon taking office, he'd "rescind all job-destroying Obama executive actions...including the Climate Action Plan." Here Trump's referring to a series of regulations that the Environmental Protection Agency has enacted, following guidance from the Supreme Court, to cut U.S. carbon-dioxide emissions. Most notably, Trump would try to scrap Obama's Clean Power Plan, which aims to reduce CO2 from power plants.
Guardian: Donald Trump Would Allow Keystone XL Pipeline and End Paris Climate Deal
Michael Brune, executive director of the Sierra Club environmentalist group, was taken aback by Trump's address.
"I have never heard more contradiction in one hour than I heard in the speech," he told the Guardian.
"There are pools of oil industry wastewater that are deeper than Trump's grasp of energy."
Trump gave the speech -- which Brune also called "a jumbled collection of oil-industry talking points that are devoid from reality in the marketplace" -- in a packed arena that generated an atmosphere more like that of a campaign rally than a staid industry conference.
As he hit a number of familiar talking points, a crowd filled with his supporters raised chants of "build the wall."


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Foremost, understand your purpose for meditating. Is it medical or spiritual? Is it for stress reduction or to refine inner awareness? Is it because you want to meditate or because someone else told you it would be good for you? It is easier to practice meditation if you define or clarify your purpose for meditation.
Meditation is highly individual. The technique or techniques your teacher uses in a yoga class may not suit you. You may need to shop around for a technique that suits your lifestyle.
Certain meditation traditions from other cultures may not be harmonious with your culture or traditions. Meditation experiences differ significantly. While much has been written about the benefits of meditation, it's best not to have expectations. Meditation is about becoming aware and sensitive to what occurs within you. It is not an escape from reality, or a retreat into a cave. It is a practice that leads to harmony and reality. Meditation is an illumination of reality, not an escape from it.
Helpful Hints to Prepare for Meditation Photo Gallery
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DENVER—Forecasters say temperatures are expected to drop into the teens on Colorado's Eastern Plains overnight Saturday, and up to 6 inches of snow could fall in the northeastern corner of the state.
National Weather Service meteorologist Kyle Fredin says the temperature is expected to drop to about 25 degrees overnight in Denver, and snow could be in the mix.
He tells The Denver Post ( http://bit.ly/SJYVFc) that after the hard freeze, temperatures are expected to reach the mid-50s Sunday. A high of 70 is expected Monday.
Information from: The Denver Post, http://www.denverpost.com


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Danish (Dhanush), a mute whose childhood dream was to become a Bollywood actor, reaches Mumbai to fulfill his dream. He tries to enter the film city there, but gets stopped by the guards there. He trespasses the gate and comes across an Assistant Director, Akshara Pandey (Akshara Haasan), who is amazed by his acting. She approaches a director for requesting a role for Danish in a film, but the director refuses after he comes to know that Danish can't speak.
Danish and Akshara go to a voice hospital to get his check-up, but doctors declare his vocal chords are fully paralyzed and are unable to be treated. But, they assure him that with their advanced technology, Danish could have a 'voice transfer'. They fit a chip inside Danish's larynx with which a person could transfer their voice into the chip, and when the person would speak, the words will also come from Danish's mouth. They set out to search for a person who could speak for Danish every time, when they come across an old drunkard, Amitabh Sinha (Amitabh Bachchan), lying on the footpath. Amitabh also wanted to become an actor but was rejected because of his voice.
Danish approaches the director again, who agrees to launch him this time, but wanted him to change his name. Danish searches for a name and concludes on Shamitabh (the combination of DaniSH and AMITABH), giving credit to the person who provided him with voice. Shamitabh makes a couple of movies and turns out to be a hit actor to which Amitabh realizes was only because of him and an ego problem between the two starts to rise. They both separate and start making their own movies, where Shamitabh plays the role of a dumb person and Amitabh dubbing the voice for another actor. Both movies end in a flop at the Box Office.
Akshara makes both of them realize they are nothing without each other and gets them together for yet another film, titled 'Sorry' which is directed by Akshara herself. Meanwhile, Akshara and Shamitabh tell that they like each other.
Amitabh and Shamitabh were happy about the success of their movie, but faced a fatal accident due to which Danish loses his life, and Amitabh's larynx damages completely making him unable to speak.
Star Cast
Amitabh Bachchan
Akshara Haasan
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Shamitabh is praiseworthy to watch once for its plot, the quality of the acts and its technical bril !!
February 06
, 2015
A long, scrawny, voice-less aspiring actor rides piggyback on a hypnotic, heavy baritone to super success in Bollywood: the premise of 'Shamitabh' is wonderful on many levels.
A peculiar idea that has several memorable moments with dollops of originality thrown in, Shamitabh oscillates from being super fun to overemotional. As long as there are smile through moments, courtesy the game of one supremacy between Amitabh Bachchan and Dhanush, Shamitabh brings in chuckles abundant. But, the places where emotions start running high and full-on drama is thrown in, Shamitabh ends up taking a different route altogether. Now if only Balki would have kept is as a mainly happy movie with laughs thrown in for good amount, Shamitabh would have been much bigger and pleasant than what it turns out to be.
An aged, mealy-mouthed, self-destructive alcoholic Amitabh Sinha (Bachchan) is a spent force, having been thwarted four decades ago in a bid to make it as a movie actor.
His rich baritone is the man's only belonging that counts for anything and he still revels in mouthing lines from Mughal-e-Azam.
A young wannabe actor Danish (Dhanush) is the exact opposite. He is full of passion and ambition and wants to see his name up on the movie posters.
But he, too, suffers from an impediment. He does not have a voice – his vocal chord is paralyzed. But his dreams are unstoppable.
An enterprising and sympathetic assistant director Akshara (Akshara Haasan) gets the two men to collaborate. Danish gets a voice processor, and Amitabh gives words to his thoughts. As the Voice and the Face combine, a star is born.
The movie is pleasurable for a good part though, both in the first and the second part. One may find Dhanush's rise to fame a little too rapid. In fact it seems practically fantastical in the way it is narrated. But, Balki was perhaps making a statement on the current state of affairs where a '65 crore opening weekend' can raise a rank newcomer to become a darling of the masses and the media.
Well, Big B and Dhanush are creatively intermingled into the story of 'voice meets body' plot of Shamitabh, hence bringing in quite a few interesting episodes in the lives of '43% whiskey and 57% water'. Though it is a different matter that the character played by Amitabh Bachchan thinks otherwise but the ego between the voice and the body has its own complications set. Now whenever it is all light hearted, you do go with the flow.
This is when you miss Akshara who is really the most natural actor between the theatrics of Big B and melodrama of Dhanush. She makes a delightful impression right through the course of the movie and plays an Assistant Director to the T. Her dialogue delivery is unique. Akshara Haasan, in her debut, holds her own with an air of confidence that bodes well for the future.
On his part, Amitabh Bachchan is wonderful indeed, particularly when he demonstrates it all through his voice. But, his many solo scenes in the graveyard or otherwise (and trust me, there are many) start seeming repetitive after a while. While you are also reminded of his act in The Last Lear here, it is also seeming that Balki is in love with the man and is enjoying his fan boy moment by making Big B perform just for his eye.
In the meantime Dhanush showcases yet again, after Raanjhanaa, that what a good actor he is when it comes to internalizing the emotions of his character and then bringing them out in equal measure for screen. Just for his scene in the pre-climax where he delivers a monologue on 'paanch sach', Shamitabh is worth a watch.
As a matter of fact, the movie could well have been an even better watch had it ended right after this mighty powerful and meaningful scene. But, Balki decides to pick for an altogether different ending and extends the movie by 10-15 minutes.
But, all of that is forgotten for that priceless expression on Rekha's face when she interacts with Amitabh Bachchan. Now it is nuggets of brilliance like these that guarantee that you remember Shamitabh for all the smiles it brought in.
Shamitabh is embellished with great music (Ilaiyaraaja), some exceptional camerawork (P C Sreeram) and many remarkably skilful directorial touches.
'Shamitabh' had the potential to use satire and knowingness and a self-awareness, and the presence of the most strong star in Bollywood whose velvet-and-iron rumble has become part of the national soundtrack, to give us a remarkable tale of ego and identity, rejection and acceptance, success and failure. There are a few moments which sparkle, and we laugh in acknowledgement.
While Bachchan is indeed the selling point of the movie, Shamitabh might have benefitted had Balki gone a little easier on his fascination with the ageless megastar.
Overall, Shamitabh is praiseworthy to watch once for its plot, the quality of the acts and its technical brilliance.
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I'm having issues using the chosen library.
Alright, I looked everywhere. Loading dynamic "chosen" select elements seems to have the solution I'm looking for, but I was wondering if it was possible with just javascript without jQuery (yes I know it's a library, but it's complicated.)
The issue I have is I want to create a select element with Chosen with javascript.
In a .js file I have
var sel = document.createElement("select");
sel.setAttribute( "class" , "chosen" );
Then I attach sel to the page, etc etc.
Point is, it doesn't apply the chosen prettiness. Any help / pointers are appreciated.
after some more searching, I found a solution. This is a repeat of Applying Chosen.js to dynamically created dropdown


text: Jean LeBlanc Sr., 72. White-Gibson-Small Funeral Service Inc., 65 Elm St., Rockville. Calling hours are Friday from 3 to 5 p.m. and 7 to 9 p.m. at the funeral home. A Mass will be said Saturday at 8 a.m. at St. Matthew Church, Tolland. Burial with military honors will be at Sacred Heart Cemetery, New Bedford, Mass.


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Live Party Music
Book live party music in Hampshire with a great party band or party duo. We will provide a great night of live party music for upbeat fun songs for everyone can sing and dance along to. We're happy to work with you on the songs to play during your event and also tailor the songs we play during the break to fit the theme.
Live Party Music Hire: Party Band or Duo
As a live party music band we can play, well, anywhere and anything! Here's just a few examples:
- Dinner party live music band;
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And many more besides! Just tell us what you want and let Light and Shade's live party music help you set the mood right!


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"Pook & Pook, Downingtown, Pennsylvania, is busy cataloging the largest and probably the best sale of Pennsylvania furniture and folk art to come on the market since its sale of Bill Koch's collection in June 1999 when 386 lots brought nearly $4.3 million at the farm sale of all time. The sale of the collection of the late Dr. Donald A. Shelley and his wife, Esther, is scheduled for April 20 and 21."
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Thursday, 23 November 2017
Mystery lights of East Anglia in Fortean Times
My article on "The Mystery lights of Suffolk" (it in fact covers East Anglia, taking in coastal Essex and Norfolk as well) is in the current issue of Fortean Times magazine, FT 360, the December 2017 issue, on sale now. As soon as the "First British Serial" is over, ie when the next issue comes out, around 7 December, the copyright reverts to me and I will put it up here on the blog.
The current Fortean Times looks like this:
Posted by Matt Salusbury at 07:20
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June 08, 2011
India Insurance Review and Celent, on the 7th of June, presented the India Insurance Awards, the very first of its kind, to the Indian insurance industry. Aptivaa was the Principal Partner at the occasion, the purpose of which was to felicitate pioneers in the insurance sector. The Awards boasted an esteemed jury, which consisted of Mr. S.L. Mohan (Secretary General, General Insurance Council), Mr. S.B. Mathur (Secretary General, Life Insurance Council) and Mr. Vepa Kamesam (MD, Institute of Insurance and Risk Management). The Awards were attended by Chairmen, CEOs and Managing Directors of prominent Indian insurance firms.
The India Insurance Review journal is published by SP Media Pvt. Ltd., which is a business information company that specializes in conferences and publishing, specifically in banking, financial services and insurance. Celent is a renowned research and consulting firm based out of Boston, which focuses on the application of information technology in the global financial services industry.
Among the awards presented to the Life Insurance sector, HDFC Standard Life Insurance Company Ltd. won the Best Product Innovation award for its product offering HDFC SL Crest and India First Life Insurance Company Ltd. won the Technology Leader award. ICICI Prudential Life Insurance was voted the Best Life Insurance Company of the year.
In the General Insurance sector, TATA AIG General Insurance Company won the Best Product Innovation Award, Reliance General Insurance Company won the Technology Leader Award and Bajaj Allianz General Insurance Company was voted the best General Insurance Company of the year.
Finally, in the Health Insurance segment, Max Bupa Health Insurance Company Ltd. won the Best Product Innovation Award, Apollo Munich Health Insurance Company won the Technology Leader Award and TATA AIG General Insurance Company was voted the Health Insurance Company of the year.
Mr. Alex Pieron, Senior Vice President, Celent, said, "These awards celebrate the best in the Indian Insurance industry and they should, going forward, become a rallying point for future organization efforts to achieve excellence in every aspect of the insurance business."


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Ruth Harris Shortie spent many years struggling to find adequate assistance, funding and consistent school programs to help with her son's ADDH and dyslexia diagnosed when he was 18 months old. As a single mother with a limited education, limited income and no ability to send her son to a private school, over the years Ruth worked tirelessly to train herself on the latest information and self-help ADDH and dyslexia techniques but knew she needed more help. When her son was 16 years old she made up her mind to "stop being angry at the lack of money and support and decided to use her energy to help her son and help others." She founded Independent Living Housing, Inc. in 1998, a non-profit, community based organization that provides workshops for disabled students. Ruth is enrolled at Wayne County Community College seeking an Associates Degree and continuing education to enhance her speaking and writing skills to be more effective in running and expanding ILH to help many more children in the city of Detroit.
Donate today to give a woman the opportunity to improve her life through education.


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Pawzone Trendy Blue Paw Pendant For Dog & Cat
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Harken® stainless steel runner blocks feature sleeve bearings to handle high, static loads and sideload balls so sheaves spin freely when loads are released.Heads are offered with parallel/perpendicular shackles. Tangs attach turnbuckles, toggles, and other fittings.
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Dusktone Artist- Cold Body Radiation Interview is up
1 Tell us were the name Cold Body Radiation came from?
'Luminescence is emission of light by a substance not resulting from heat; it is a form of cold-body radiation'. When i started this project i had the abstract idea to capture light in music.
2. I hear elements of Post rock, Shoe gaze, Post Black metal, Goth Rock and Ethereal elements through out the tracks out did this sound for The Orphean Lyre come to be ?
CBR roots lie in black metal, along the way i added elements from other music. I want every CBR album to sound different.
3.Post Metal is such any over used word I know you would be put in that ideal by many what would say Cold Body Radiation sound is about ?
I have no idea anymore. It evolved so much, its has its own unique sound. I would say the latest album is almost indie rock, shoegaze.
4. You remind me of two band and I wondering if you have heard them whats your thoughts. You remind me so much of Canaan and Klmt 1918 . If you have not heard them then you should..
I have not heard them. I'm more influenced by nineties shoegaze and black metal.
5. How did you come to work with Dusktone label?
I cant remember, probably through myspace? The internet.
6. What are the bands thoughts on Social media ?
Does it make it too easy for any band to get their name out there in 2017?I have a facebook page for the band, but i just made it last year. I dont use it to much, but it can be a great tool to reach fans.
7. If you could make a proper video off any track on new album which would it be and why?
Track 3 is my favorite, i would be track 3.
8. What bands are impressing Cold Body Radiation currently?
I have not listened to new music in a long time.
9. Emotion and Spiritual elements seem to drive the band what is the story behind The Orphean Lyre?
Most songs deal with personal matter. Stuff that happens in my life. You can look up the story of The Orphean Lyre on wikipedia and people can make up their own mind what it means.
10. Do the members of the band have other projects or is this the only musical focus needed?
Yes i have other projects but most of them are on hold.
11. Were do you see music going in 2017 is it a more tribal thing going underground or much more far reaching and you need to search out what you like?
There is so much music these days and its so easy to get it. I do not attempt to keep up. Sometimes i will hear something really good and i will just listen to that.
12. How does image and presentation play into the way fans see bands in 2017?
I think image and presentation is important for most band. Trying to stand out. For CBR, being anonymous, image is not so important. I hope the music is enough.
13. If you could cover any song and make it your own . What song would that be and why?
I would like to cover some old slowcore song..something by 'Codeine' of 'Low'.
14. Thank you for the time any closing thoughts here
Thank you.


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So many people were dormspired by my last two Dormspiration videos- DIY Dorm Room Decor and DIY Desk Decor– I had to make another one especially since it's Christmas time and I don't know about you but I just love the feeling of Christmas in the air. It's my favourite season and since I am DIY obsessed, why not have fun and make my room all festive and pretty. I hope you enjoy this video.
OH, and one more thing, because I would LOVE to see what you made, you can tweet me or instagram me (both are @theclassyitgirl) with the hashtag #dormingwithroxy I can't wait to see your DIYs!
1. Wine Glass Candle Holder
Need a candle stand and want to display your pretty ornaments? This little DIY is perfect for you. Fill a wine glass with some ornaments, flip it over and place your candle on top! I used an electric tea light because I'm so careless with candles, it's not even funny.
2. Hanging Christmas Branch
Literally the most inexpensive DIY ever and it's so chic and classy it's hard to believe. But I got you. All you need is a branch-and I painted mine white- some twine/yarn to make two hoops at either end so that it can hang to your command strips (or whatever you use). Then , just pull together a few of your favourite ornaments and hang them onto your branch. Voilà. I hung mine above the ribbon picture frames I made and I absolutely adore how amazing my desk area looks now.
3. Twig Christmas Tree Hanging Ornament
This is one of the simplest ornaments that you can ever make-at practically no cost to you. You need some twigs and just cut them so that they can form a Christmas tree. When you're happy with it, glue the twigs together. I spray painted mine gold but you don't have to stop there. You can glitter yours, add buttons, sequins, pearls, and make it as pretty as you'd like. I had a wooden star to top off my tree (I glittered it in gold) but if you don't have one of these, then you can just add a cute little ornament. Since it's a hanging ornament, I took a string of pearls and stuck it to the back of my tree. You can use yarn/twine or anything that's available to you.
4. Christmas Tree Felt Garland
I have realized I have a thing for making garlands. I made these little trees from red felt and I thin that they are the cutest things ever. I snipped a little hole on top and strung them onto my twine which you should NOT use for this DIY because the twine frays and it can tear your delicate trees. That may or may not have happened to me. Here's where I got the template for these babies.
5. Picture Christmas Tree
I printed 16 pictures to form this wonderful tree. I colour coordinated so I had mostly pastel colours. You can use old Christmas cards or even pictures from a magazine!
6. Starbucks Jars
Starbucks Frappuccino glass bottles have become my latest obsession because there's no end on how you can use them and the labels are the easiest things to come off. I like using them as jars for the most part and in this DIY, I left them clear because I loved the contrast in my bathroom. I had these gold spray painted leaves and just tucked them in for a chic look. I have them in my bathroom and you won't believe the difference it has made.
7. My Frosty the Snowman Fridge
This is my favourite DIY in this Dormspiration video. I love him so much and again, it was the easiest thing in the world to make. I used foam for his eyes, nose, smile and buttons. Then for his little scarf, I used red ribbon-but you can use gift paper. I had this random red bow lying around home and it fit perfectly to complete his outfit. And, yes, I do talk to him if you must know.
8 & 9. Fairy Lights
In my Dormspiration video, I showed you how I hung
white icicle fairy lights to my wall of my room as well as around the mirror of my vanity. To make it a little more Christmas-like, I hung these little ornaments and they were just perfect in giving me the feel I wanted. Feel free to hang any other ornaments that you have!
Happy Holidays!
The Classy It Girl!


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North of America hit the Mod Club tonight (Thursday, September 29). Rating: NNNN
The third full-length from Haligonians North of America, Brothers Sisters came dangerously close to obscurity when it went out of print a year ago. Lucky for us it's been re-pressed. Reminiscent of the angular aggression of Fugazi and early Trail of Dead, it builds on the whole apocalyptic, jerky post-hardcore thing with patchwork song structures and a soft/loud dynamic that has songs almost settle into complacency before roaring back to life. Vocals are divided between members (again, similar to Trail of Dead), which creates a sense of urgency. Hopefully, future releases will stay put, cuz if this is any indication of the band's abilities, whatever happens next is definitely worth a listen.


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Register Online – Greenville SC
Complete All 5 Steps Before Your First Visit
The following applies to our Augusta Road location AND our Pelham Road location.
If you are already registered at either center, you do NOT need to register again!
The following registration process needs to be completed before your first visit. Your child's Immunization record is then required to be updated annually. All forms must be completed and signed by the child's parent or legal guardian, not a relative (Grandparent, Aunt etc).
- Child Health Record (DSS Form 2900)
- Immunization record for each child
- This must be on an official DHEC form, which is provided by most pediatrician's offices. You can have your pediatrician fax these directly to us at 864-751-5385
- You do NOT have to have this record for your first visit, but it must be submitted to us within 30 days.
- Frequently Asked Questions
- Giggles Drop-In Childcare Policies and Guidelines (South Carolina)
- Giggles Drop-In Childcare – General Disclaimer
- Giggles Drop-In Childcare Online Registration
- This is completed online
- If you're already registered and need to make changes, you do not need to fill out this form again.
- Please let us know and you can update your registration in person.
- Please note you will NOT receive an email confirmation once you have completed this online registration. Your information will go directly into our data base and we will complete the registration process once you come and sign all the remaining forms.


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10-Sep-2017 12:48
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On the left container a green salade with olives and cherry tomatoes. On the right container some vegetarian balls with cherry tomatoes, the dressing for the salade (olive oil and lemon juice) a two small besan roti (chick pea crepes) left overs. On the side, peer, kiwi and some berries from my back garden
Dal cucito all'uncinetto passando per la cucina e il make up: i miei tanti (troppi) hobby ;-) From sewing to crochet, via cooking and make up: all my (too many) hobbies
27 September 2012
Bento #13
Posted by Chiara at 19:21
Labels: bento, english post
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I have had a two weeks break from working out, which is a long break for me. I cannot remember the last time there have past two weeks between my workouts but I think my body needed a break. Actually the break started as I went on holiday to Ibiza and then I had too much work, flights, and a final exam, which took all my time. BUT BUT BUT I am back now. This Sunday I managed to hit the gym, which was a tough choice for me. It is definitely harder to force yourself to the gym if you are not in the routine. I decided to get back into the routine and started this Sunday with a cardio core training consisting of interval sprints and strengthening exercises.
After my workout I went to meet a friend for coffee and croissants! This is a perfect Sunday morning/noon for me.
Wearing: Givenchy sunglasses, Filippa K bomber jacket, Adidas Stella Sport sweather, Yo Studios tights, and Adidas sneakers
From Julie at Laura's Bakery


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Chris gave me a brief rundown of how the Marvel Thor is different than the Norse Thor. Plus! Comfort and Adam were in town for Free Comic Book Day and Dan and Dave were meeting us to watch it which means it has to be a decent comic, right?
Jailbreaking the Kindle 4
SSH via USBNetwork Hack on Kindle 4
Kindle Weather Display - with Date & Time
Kindle Weather Display With Days for All Forecasts
Philips Hue
Hacking the Philips Hue
Controlling Philips Hue or GE Link bulb with a push buton
Hue Weather Lamp
EL Wire Lightning McQueen Costume
Gemma Pendant
Kid-sized Iron Man Arc Reactor
Sparkling Bracelet
Other Hacks
Tardis Snow Globe
Adventures in Baking & Cooking
Pumpkin Pie Oatmeal
Main Courses
Chicken & Dumpling Soup
Black Bean Burger
Apple Pie in an Apple
Chocolate Mice
Frozen Chocolate-Coated Banana Goodness
Graham Cracker S'mores Cookies
Grilled Banana Boats
Home Made Twinkies
Braided Lemon Bread
Sides & Snacks
Chinese Steamed Buns
Vegetarian Sushi


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Global Food and Beverages Industry Outlook
The food and beverage industry in North America is colossal and comprises and number of players in largely fragmented and multi-tiered supply chains. The industry is stringently regulated and players often have to adapt to a landscape that changes quite frequently. The primary demand drivers in North America are witnessing fast-paced evolution, as dietary habits receive emphasis, especially among consumers who scour every label to read the ingredients. Although mergers and acquisitions have been a staple in the food and beverage industry, uncertainties in political climate in Europe and America lead to a slowdown in 2016. As there is more clarity on the U.S. Presidential election and Brexit, the pace of mergers and acquisitions is likely to pick up.
The evolving tastes and preferences of consumers are not lost on manufacturers, as offerings have been broadened to accommodate organic and natural food products. Many established players are focusing in acquiring smaller companies which have the expertise and reputation of being pros in specific organic and natural domains. These smaller companies have deep brad loyalty, and owing to the small scale of production, it is much easier for them to come up with innovative products. These factors, combined with increasing emphasis on organic and natural, are likely to make smaller companies attractive targets for mergers and acquisitions.
List of factors tracked in the Food Ingredients Market Report
In the food ingredients sub-domain, the following factors have been tracked.
Research Methodology
PMR utilizes robust methodology and approach to arrive at market size and related projections. The research methodology for this report is based on 3 dimensional model. We conduct about 45-60 min duration detailed interviews with product manufacturers; apart from this we also collect market feedback from industry experts. To validate this data, we interact with senior panel members having more than 10 years of experience in relevant field. The panel members help in validating the findings and fill the gaps if any. In addition, we leverage on our existing pool of information, paid database and other valid information sources available in public domain. Usually industry interactions extend to more than 50+ interviews from market participants across the value chain.
Data Collection
PMR collects data from secondary sources including company annual reports, association publications, industry presentations, white papers, and company press releases apart from these we leverage over paid database subscriptions and industry magazines to collect market information and developments in exhaustive manner. After being done with desk research, detailed questionnaire and discussion guide is formulated to initiate primary research with key industry personnel; the discussion aims at collecting key insights, growth perspectives, prevalent market trends and quantitative insights including market size and competition developments. Both of these research approaches help us in arriving at base year numbers and market hypothesis.
Target Audience
Key Questions Answered
Market Taxonomy
By Region
By Product Type
By Format
By Function
By Packaging
By Nature
By Sales Channel
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