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Author: Gaby Ndongo
AB InBev in a Quest To Be The Only Global Brewery.
The purchase of SABMiller plc by Anheuser-Busch InBev (AB InBev) is a step forward from completion after AB InBev shareholders voted for its purchase on READ MORE
COSATU Backfires Pick n Pay's automated retail machines
COSATU has put plans in measures to boycott Pick n Pay for its adventure of experimenting automated machines, saying this innovative is likely to result READ MORE
UJ Joins National War: FeesMustFall
The University of Johannesburg (UJ) Auckland Park campus has experienced yet another student protest on Monday 26th September 2016. This protest is in line with READ MORE
Diversity Is My Culture
I am a product or invention of both African and European cultures, a son of Gaby Ndongo Ntriere. The Bangala people – of the DRC – READ MORE
DRC, a Republic in Turmoil
President Joseph Kabila, 45, came to power in 2001 after the assassination of his father Joseph Laurent Desiré Kabila and as so far "won" two READ MORE
The University of Johannesburg unites the whole world within a day
The University of Johannesburg's International Festival has made its name once again this year by hosting a number of countries proudly showcasing their heritage in READ MORE
International Day makes an early arrival at UJ'S Doornfontein Campus
The University of Johannesburg's annual International day festival kicked off at the university's Doornfontein campus on Wednesday. The event began with song and dance routines READ MORE


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10 June 2019 - Events
With the new year upon us, now is a good time to start thinking about the types of routine annual activities that your public company or voluntary filer may find useful to set in place or consider implementing, if it has not done so already. Toward that end, we've put together helpful checklists of typical routine annual activities for NYSE, Nasdaq and NYSE MKT companies, companies with securities quoted on the OTCQX, OTCQB or OTC Pink marketplace and voluntary filers, and their Boards of Directors and Board Committees (particularly their Audit, Compensation and Nominating/Governance Committees), including in connection with their Annual Meeting of Stockholders as applicable. To read them, please check out these links:
- For NASDAQ-listed companies, click here
- For NYSE-listed companies, click here
- For NYSE-MKT-listed companies, click here
- For OTC-Market-listed companies, click here
- For Voluntary Filers, click here

subset: commoncrawl


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Do you ever sit down at your computer to write and you just stare for a while? That's just what happened to me. I couldn't think how to start, but then I did and now I'm on track. Random. I know. But this is ramblings on a Tuesday so there!
These last few weeks I have had a few things stirring in my mind. Oh! But first I wanted to say…HAPPY VETERANS DAY! Please take a moment to honor those that have fought and are fighting for our country. I don't know if any of you have seen that movie "Stop Loss", but it was so touching for me and gave me a better insight into a soldiers life. I just wish there was another way besides war, but that is another subject that is not included in my ramblings for today. Maybe another time.
Well, my first rambling is to share with you that I really enjoy the night time. In my younger days it was a time associated with partying and my social life. Now I rarely leave the house after 9pm. Seriously. Where do I have to go that late at night?! So, one night after dinner the girls and I had to go return a DVD to the library. I let them go in their pajama's and they brought along their blankies. This was actually Faith's first time being out at night too! She had been out a few time when she was younger, but this was the first time that she was more aware. Stepping out into the night air felt so different. I love the way no matter what the air at night is always clear and crisp to me. Along our 3 block walk we pointed out the stars and the moon to each other. Journey kept asking why the moon was following her! And Faith just kept pointing up to the sky, "Look! Mooooon!" Explaining the night time to them gave me a different perspective on it. To some the night is just that–night time, time to sleep, or just routine. But looking at the night through Journey and Faith's eyes made the night magical. It allowed me to take a deep inhale and when I exhaled I felt like me. I don't know how to explain it, but the night air just gives me a lightness like a weight is taken off my shoulders. I also realized that along with the very early morning (because it has the same crisp cool feeling) I really like the night time too. I guess subconsciously I liked to go out in college so much at night because I really enjoyed the magic of the night! HA!
My next rambling just so happens to be about the early morning. I really need my time in the early morning to prepare myself for the day. I know that if I wake up between 5am and 6am I will have a couple hours at most to shower, eat, do chores, blog and have some coffee without having to tend to the every need of my family. It really is no offense to anyone that I like my time alone in the morning. Brett always says he wants to wake up with me, but I'm not sure I would like that. All of them getting up at 7am works for me! Now don't get me wrong. I love my family, but if I don't have time alone to just be me then I notice I have a little less patience and I feel like I'm being rushed around in the morning. It is in their best interest that I have my time in the morning.
I think that is all the rambling I will do for today. Come back tomorrow as our alphabet book continues with the Letter M.
Filed under: Kalisha Tuesday | Tagged: family, life, motherhood |


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Tìm kiếm
Tìm kiếm
Tìm kiếm
Since its introduction in 2003, Sony's LMD Series has offered professional monitors in a variety of types and sizes, suitable for applications in the studio and in the field.
Building on a long history as a leading supplier of high-definition technology products, Sony continues to enhance its LMD Series of monitors by introducing a new 15-inch entry level HD monitor, the LMD-1530W.
This monitor can be used for desktop editing and office viewing applications with video or computer format input through DVI to HDMI conversion cable. The LMD-1530W also supports both HD-SDI and SD-SDI with the optional BKM-341HS adaptor.
The LMD-1530W incorporates a 15:9 aspect ratio, WXGA (1280 x 768 pixels) LCD panel, and an HDMI interface - in addition to the features offered by the current LMD-1420 SD monitor. It also comes in an almost equivalent size, both in height and width, as to the popular LMD-1420 and LMD-1410 SD monitors.
Where smooth migration from the LMD-1420 or LMD-1410 to HD picture monitoring is desired, the LMD-1530W is an ideal choice in terms of product features, operational usability, installation convenience, as well as picture quality.
The LMD-1530W is equipped with the latest generation of LCD panel providing high contrast pictures, detailed images with an excellent viewing angle. It offers same picture height as previous Sony CRT 14-inch which makes this product ideal for CRT replacement for entry level applications.
Although the LMD-1530W is aimed to replace the current LMD 14-inch series, it is equipped with a higher LCD panel resolution that is bringing crisp images even in SD.
The LMD-1530W is a professional video monitor optimised to reproduce images with a high degree of accuracy. This new model is integrating high quality I/P processing to limit the artefact caused by the conversion. The LMD-1530W can be used as a reference monitor for entry level applications.
One advantage of the LMD-1530W is its ability to provide the fundamental professional video features which are necessary for evaluating the picture quality of an image.
An HDMI connection can transmit a Video/Audio or computer signal through a single connector. This type of connection is becoming a standard compatible with a wide range of HD formats.
15.3-inch*, 15:9 aspect ratio, WXGA (1280 x 768 pixels) LCD panel.
*15.3 inch viewable area measured diagonally
The LMD-1530W comes equipped with a full range of analogue SD inputs such as composite NTSC and PAL, Y/C (S-Video), and 525i/625i component and RGB. In addition, the LMD-1530W handles SD-SDI input by using the optional BKM-320D SD-SDI input adaptor. The LMD-1530W can accept HD signal via HDMI and analogue component interface, and DVI signals via HDMI interface*.
*A DVI conversion cable is required.
With the BKM-341HS optional adaptor, the LMD-1530W supports both HD-SDI and SD-SDI input, with a higher picture quality and shorter depth compared to the BKM-320D SD-SDI input adaptor.
The LMD-1530W comes equipped with high-purity RGB colour filters, allowing the reproduction of colours with stunning depth and saturation.
The LMD-1530W provides high-brightness, high-contrast images thanks to their wide aperture LCD panels. In addition, the use of precisely manufactured RGB colour filters allows the LMD-1530W to reproduce colours with stunning depth and saturation - creating highly natural images.
The LCD panel used in the LMD-1530W provides a wide viewing angle of 176 degrees, both horizontally and vertically, with minimal reduction in picture contrast. This allows images to be viewed from various positions and angles.
The LMD-1530W can display various area markers, including a centre marker and aspect markers. The brightness of these markers can be selected from three different levels: white, grey, and dark grey. Users can also select either a black or gray matte to fill the outer area of the aspect markers. These flexible marker controls, together with the choice of many different aspect markers, make the LMD-1530W extremely convenient display devices for a variety of shooting scenarios.
Users can select from high, low, or preset colour temperatures. A variety of gamma modes can also be selected.
The scan size can be selected from 5% over-scan and -3% under-scan modes. The aspect ratio can be switched between 16:9 and 4:3 according to the input signal.
The LMD-1530W comes equipped with a tally lamp that can be lit via a parallel remote connector. The status of the signal displayed on the monitor can be identified by the tally colour: red, green, or amber.
The LMD-1530W can be controlled remotely via their parallel remote connectors. In the remote menu, there are 17 functions (such as the ability to switch input signals), of which seven can be allocated to the remote connector.
The LMD-1530W is equipped with a speaker (0.5 W), which enables the user to monitor audio.
The key-inhibit function helps prevent inadvertent operation from the control panel.
The scan aspect ratio can be switched between 4:3 and 16:9.
The LMD-1530W (7U-high) can be mounted in a 19-inch EIA standard rack using optional MB-533 Mounting Bracket.
The LMD-1530W can easily be mounted (100 x 100 mm pitch) on a wall or ceiling.
|a-Si TFT Active Matrix LCD
|Picture Size (Diagonal)
390 mm
15 3/8 inches
|Effective Picture Size (H x V)
334.0 x 200.0 mm
13 1/4 x 7 7/8 inches
|Resolution (H x V)
|1280 x 768 pixels (WXGA)
|Pixel Efficiency
|Approx.16.7 million colors
|Viewing Angle (Panel Specification)
|89°/89°/89°/89° (typical) (up/down/left/right contrast 10:1)
|Under Scan
|3% under scan
|Over Scan
|5% over scan
|Composite Input
|BNC (x1), 1 Vp-p ±3dB, negative synchronization
|Y/C Input
Mini DIN 4-pin (x1)
Y: 1 Vp-p ± 3dB sync negative
C: 0.286 Vp-p ± 3dB (NTSC burst signal level), 0.3 Vp-p ± 3dB (PAL burst signal level)
|RGB, Component Input
BNC (x3)
RGB: 0.7 Vp-p ± 3dB (Sync On Green, 0.3 Vp-p negative sync.)
Component: 0.7 Vp-p ± 3dB (75% chrominance standard color bar signal)
|HDMI Input
|HDMI (x1) (HDCP correspondence)
|Audio Input
|Phono jack (x2), -5 dBu 47 kΩ or higher
|External Sync Input
|BNC (x1), 0.3 to 4.0 Vp-p negative polarity binary
|Option Input
|D-sub 9-pin (x1), female
|Parallel Remote
Modular connector 8-pin (x1)
|Composite Output
|BNC (x1), Loop-through, with 75 Ω automatic terminal function
|Y/C Output
|Mini DIN 4-pin (x1), Loop-through, with 75 Ω automatic terminal function
|RGB, Component Output
|BNC (x3), Loop-through, with 75 Ω automatic terminal function
|External Sync Output
|BNC (x1), Loop-through, with 75 Ω automatic terminal function
|Audio Monitor Output
|Phono jack (x2) , Loop-through
|Speaker (Built-in) Output
|0.5 W (mono)
|Power Requirements
|100 V to 240 V AC, 1.0 A to 0.5 A, 50/60 Hz
|Power Consumption
|Approx. 50 W (max.)
|Inrush Current
(1) Maximum possible inrush current at initial switch-on (Voltage changes caused by manual switching): 63A peak, 0.4A r.m.s. (240V AC)
(2) Inrush current after a mains interruption of five seconds (Voltage changes caused at zero-crossing): 51A peak, 0.3A r.m.s. (240V AC)
|Operating Temperature
0°C to 35°C (Recommended: 20°C to 30°C)
32°F to 95°F (Recommended: 68°F to 86°F)
|Operating Humidity
|30% to 85% (no condensation)
|Storage/Transport Temperature
-20°C to +60°C
-4°F to +140°F
|Storage/Transport Humidity
|0% to 90%
|Operating/Storage/Transport Pressure
|700 hPa to 1060 hPa
|Dimensions (W x H x D) [*1]
372.0 x 288.0 x 100.0 mm (without a stand)
372.0 x 336.0 x 264.0 mm (with a supplied stand)
14 3/4 x 11 3/8 x 4 inches (without a stand)
14 3/4 x 13 1/4 x 10 1/2 inches (with a supplied stand)
Approx. 5.9 kg
Approx. 13 lb
|Supplied Accessories
AC power cord (1)
AC plug holder (1)
Operating Instructions (1)
Using the CD-ROM Manual (1)
|Optional Accessories
MB-533 Mounting Bracket
BKM-320D SDI Input Adaptor
BKM-341HS HD/SD-SDI Input Adaptor
|[*1] The values for dimensions are approximate.


text:
There are many people who have recently switched to soy milk with the intention to eat healthier. This milk does not contain lactose, which is not the case with cow milk, so it's a good alternative for vegans and for those persons who are intolerant to lactose.
The fortified soy milk is low in cholesterol and saturated fats, and it is also high in iron, calcium, protein, B vitamins. However, research has indicated that the consumption of soy milk is able to seriously endanger the health.
The following are the ingredients of this milk:
- Sea Salt
- Soymilk (Filtered water, whole soybeans)
- Cane Sugar
- Carrageenan
- Natural Flavor
- Vitamin A palmitate
- Calcium Carbonate
- Vitamin D2
- Vitamin B12
- Riboflavin
You probably already know most of them, but when it comes to carrageenan, you should know that it belongs to the family of linear sulfated polysaccharides that are being extracted from red edible seaweeds.
They are very often used in the food industry because of their gelling, stabilizing, and thickening properties.
It doesn't have nutritional value, and our body cannot digest it, although it's derived from a natural source. It's able to destroy the immune system, because it stimulates a negative immune response which then leads to inflammation.
The scientists found a connection between carrageenan and increased colon cancer rate, together with gastrointestinal inflammation which leads to spastic colon, chronic diarrhea, IBS, and inflammatory bowel disease.
You are the one who decides for your own health, but you should stay well-informed about the food that you consume. There have been numerous debates about the effects that the consumption of the soy milk has, but there is a significant amount of evidence which proves its dangerous side-effects on our health.
Here are 10 good reasons to avoid soy milk:
— Soy is plant rich in estrogens which are known as phytoestrogens, and they disrupt the endocrine function and cause breast cancer in women and infertility.
— Soy foods are abundant in aluminum, which is toxic for the body and has extremely negative effects the nervous system and the kidneys, and it has also been linked to Alzheimer's disease.
-Soybeans are loaded with toxins which affect estrogen levels, so consuming 2 glasses a day greatly alters the hormones in a woman's body, disrupting her menstrual cycle.
— Soybeans and soy products are abundant in phytic acid. It inhibits the assimilation of copper, zinc, magnesium, calcium, and iron.
— Soy contains toxic isoflavones –daidzein and genistein, which trigger the growth of the existing breast cancer.
-Soy foods are also rich in goitrogens that can inhibit the production of thyroid hormones.
-Nitrates, a very potent carcinogens, are formed during the spray-drying process.
— Soybeans are also very rich in haemagglutinin, a clot-promoting substance that makes the red blood cells to clump together.
— During the process of production of the soy protein isolate and textured vegetable protein, the fragile soy proteins are being exposed to high temperatures, and that makes them harmful for human digestion.
-Around 99% of soy is genetically modified, so it's very high in pesticides.
Source: www.healthyfoodhouse.com


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Before I close this lesson I would like to bring to your attention a great point…………..
It is important to know God's will. Jesus said that His true relations are those who know and do the Father's will: "Whoever does God's will is my brother and sister and mother" (Mark 3:35). In the parable of the two sons, Jesus rebukes the chief priests and elders for failing to do the will of the Father; specifically, they "did not repent and believe" (Matthew 21:32). At its most basic, the will of God is to repent of our sin and trust in Christ. If we have not taken that first step, then we have not yet accepted God's will.


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