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In Depth is Book TV's monthly interview/call-in program with an author featuring his or her body of work. It's LIVE on the first Sunday of every month. Mark Levin, Bonnie Morris, Peniel Joseph, Bing West, Luis Rodriguez, Amity Shlaes, Reza Aslan, Ron Paul, and Mary Frances Berry are this year's past guests so far.
You can watch all past In Depths online by using the "Search" function in the upper left hand corner of this website.
Here are some events that Book TV will be covering in the coming weeks:
September 17 New Canaan, CT: New Canaan Public Library, Ronald Rosbottom, When Paris Went Dark
September 17 NYC: Museum of Jewish Heritage, Lucinda Franks, Timeless
September 17 Ridgefield, CT: Ridgefield Library, Todd Brewster, Lincoln's Gamble
September 19 Memphis: Civil Rights Museum, Tavis Smiley, Death of a King
September 19 Austin, TX: Bookpeople, Cristin O'Keefe Aptowicz, Dr. Mutter's Marvels
September 21 Brooklyn, NY: Brooklyn Law School, 2014 Brooklyn Book Festival
September 21 Los Angeles: Four Seasons Hotel, David Horowitz, Take No Prisoners
September 22 Atlanta: Carter Center, Lawrence Wright, Thirteen Days in September
September 23 Las Vegas: Mob Museum, Sylvia Longmire, Border Insecurity
September 23 NYC: Roosevelt House, Jonathan Darman, Landslide
September 25 Princeton, NJ: Princeton University, William Deresiewicz, Excellent Sheep
September 25 Berkeley, CA: University of California Berkeley Journalism School, Tom Shroder, Acid Test
September 29 Philadelphia: Free Library, Henry Kissinger, World Order
September 29 Palo Alto, CA: Stanford University, Peter Thiel, Zero to One
September 30 Dallas: The Dallas Institute of Humanities and Culture, Joyce King, Exonerated
September 30 Atlanta: Atlanta History Center, S.C. Gwynne, Rebel Yell
Book TV covers many book festivals each year, many of them LIVE. In 2014, our festival coverage will include book festivals in Tucson, Los Angeles, Chicago, Charlottesville, New York, Freedom Fest in Vegas, Brooklyn, the Roosevelt Reading Festival in Hyde Park, NY, Harlem Book Festival, the Texas Book Festival and Miami Book Fair International in November. You can watch those we've already covered online. Find them using the "Search" button in the upper lefthand corner of this homepage.
For a complete list of upcoming book festivals, click on the BOOK FAIRS tab at the top of the page.


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Model Number:
Running takes a toll on thigh muscles. The Cho-Pat Thigh Compression Sleeve compresses thigh muscles to keep them compact and warm, aiding in prevention or recovery from injuries and strains.
*Measure in inches around leg at mid-thigh
Please include any relevant information such as weekly mileage, training or race pace, or foot type.
Copyright © 2014 Running Warehouse. All Rights Reserved. Contact Us
Site Map | US: 1.800.606.9598 | email@example.com | Careers

subset: commoncrawl


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Mabis® Self-Taking Home Blood Pressure Kit
by Mabis Healthcare | Item #: 311990 |Model #: 04-174-021 | (4) |
Designed for easy home blood pressure monitoring by an individual.
Completely manual unit offers a deluxe D-ring cuff and attached stethoscope for easy application. Cuff fits arm circumference of 10" - 14". Easy-to-read aneroid gauge. Carrying case included. CAUTION: This product contains natural rubber latex, which may cause allergic reactions.
Assembled Country
Component Country
Ask & Answer
Warranty InformationThis product is covered by the SAM'S CLUB Member Satisfaction Guarantee.
There is no additional information available for this item.


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Kent Richards 1:00 AM - 5:30 AM
On Air Now.
On Air Now.
What We've Learned From The NFL (Week 14 Autopsy) My first thought... As we near the end of the 2013 regular season, the playoff p...Read More »
So after I get done with the show this morning, I am asking myself one question. Would St. Nick bring Aaron Rodgers back so my team...Read More »
Ron Burgundy asked Peyton some hard hitting questions in this interview.Read More »
CBS showed this clip in the middle of the Bronco/Chefs game yesterday and to say I was shocked would be an understatement. I mean ...Read More »
I am not nearly the aficionado of NFL facilities that I am for baseball, but I do know where I like to watch the NFL in person. Giv...Read More »
Please don't let the title of this post make you believe that I would try to contradict Stephen A. Smith from ESPN's First Take. S...Read More »
Saw this pic making the rounds the other day and to say I was shocked would be an understatement. First of all I can't believe I've...Read More »
It's the great siren song of the National Football League – the 2-point conversion. It hangs out there like an ineptitude cure-al...Read More »


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Pineapple Three-Quarter Sleeve Top
- In Stock
2 reviews
- Delivery
- Next day delivery available
Pineapple Crop Top
Show off your toned tum as you bust a move or two in the studio in this gorgeous crop top by Pineapple.
From the people who brought you Pineapple Dance Studios, this top is made for hours spent practicing routines. The crop style adds a little urban luxe to your look, while the three-quarter sleeve and boat neckline add to the laid back appeal of this piece.
Team this top with the Pineapple double waistband pants, a pink sports bra and trainers for a relaxed and comfy dance look this season.
Useful info:
- Crop top by Pineapple
- Three-quarter sleeves
- Logo print to front
Puma Pure Fitted T-shirt
- In Stock
0 review
- Delivery
- Next day delivery available
Puma Womens Pure Fitted T-Shirt
This pure fitted T-shirt by Puma is a performance running tee designed to give you the best fit and support during your intense workouts.
Featuring ergonomically positioned panels this top enhances breathability and works alongside moisture wicking fabric to keep you cool, dry and comfortable. The fitted style shows off your toned upper half, while the coral hue brightens up your workout wardrobe.
Wear this performance tee with a Puma support bra, Progress graphic print tights and a pair of cushioned trainers for a coordinated and supported ride.
- Womens Pure fitted T-shirt by Puma
- Performance running tee
- Ergonomically positioned panels
- Enhanced breathability
- Moisture wicking finish
Cap sleeve with large print to front.
ellesse Womens Printed T-shirt
Part of their new BODY/WORKS campaign, this tee by ellesse is all about finding new and fun ways to workout.
In a loose fit, this top is super roomy and comfy ensuring you stay cool and confident as you put yourself through the paces of an intense cardio class. The bold contrast print to the front adds a pop of girly pink to keep your look feminine.
Wear this top with ellesse leggings and trainers for a coordinated training look this season.
Useful info:
- T-shirt by ellesse
- Loose fit
- Cap sleeves
- Large print to front
Slazenger Sam Logo Tee - Aqua
The Sam T-shirt by Slazenger is an easy throw on piece that's perfect for gym sessions or simply lounging around on off-duty days.
In a bright aqua hue, this tee adds a pop of colour to your outfits, while the large logo print to the front keeps the sporty aesthetic.
Wear this tee with Slazenger kickflare pants and trainers for the gym or jeans for a day spent relaxing indoors.
Useful info:
- Sam T-shirt by Slazenger
- Logo print to front
- Scoop neckline
- Raglan sleeves
Slazenger Frankie Vest Top - Aqua
A stylish addition to your workout wardrobe, the Frankie vest by Slazenger is perfect for a range of sports.
From your yoga classes and cardio workouts to training sessions outdoors, this vest top keeps you cool and comfy. The aqua hue adds a pop of colour to your looks, while contrast piping adds detail. The curved hem provides a little extra coverage, while the racer back gives you a free range of motion.
Wear this vest top with a pair of Slazenger jogging pants and trainers for a coordinated workout look.
- Frankie vest top by Slazenger
- Racer back design
- Contrast piping
- Scoop neckline
- Curved hem
Ellesse Heritage Raglan T-shirt
- Low stock, selling fast
0 review
- Delivery
Ellesse Heritage Tee
This cotton T-shirt by Ellesse is part of their Heritage collection and makes up part of your casual basics wardrobe this season.
Cotton-rich this tee is lightweight, soft and comfy to wear - ideal for all day. Contrast raglan sleeves add detail to the style of this top, while the logo print to the front is a classic Ellesse finish.
Wear this tee with a pair of denim shorts and Converse for a dressed down weekend or team it with Ellesse Heritage apparel to give your look more of a sports luxe appeal.
Useful info:
- Heritage T-shirt by Ellesse
- Contrast raglan sleeves
- Logo detail to chest
Slazenger Frankie Vest Top - Charcoal
A stylish addition to your workout wardrobe, the Frankie vest by Slazenger is perfect for a range of sports.
From your yoga classes and cardio workouts to training sessions outdoors, this vest top keeps you cool and comfy. The charcoal hue is versatile ensuring you can wear it throughout the year, while contrast aqua piping adds a pop of colour. The curved hem provides a little extra coverage, while the racer back gives you a free range of motion.
Wear this vest top with a pair of Slazenger jogging pants and trainers for a coordinated workout look.
- Frankie vest top by Slazenger
- Racer back design
- Contrast piping
- Scoop neckline
- Curved hem
adidas Originals Womens T-shirt
Celebrating the classic Trefoil, adidas Originals are bring back their classic seventies look and reworking it with contemporary style twists for the season.
This womens T-shirt features all the classic styling of a tee - the U-shaped neckline, raglan sleeves and relaxed fit, while the logos take us 'back to the days'. The large rubber print to the back continues the style from the front and side making it obvious that 1972 was the year of the Trefoil.
Wear this tee with a pair of baggy track pants from the 1972-inspired Originals collection and a pair of low profile trainers for a laid back sporty style this season.
Useful info:
- Womens T-shirt by adidas Originals
- Large rubber print graphic to back
- Trefoil logo to front and left side seam
adidas Originals Flower Logo T-shirt
- Low stock, selling fast
0 review
- Delivery
adidas Originals Flower Print Logo T-Shirt - White
This Graphic Flower Trefoil T-shirt treats the Trefoil to a fresh bouquet of style. It has a balmy tropical flower print inside the Trefoil on the front and features a flattering slim fit.
Working a tropical touch into your basics wardrobe, this slim fit T-shirt by adidas Originals is the perfect pick for balmy summer days spent with friends.
Featuring a graphic flower Trefoil to the chest, this tee is blossoming with exotic colours. The slim fit complements your athletic physique, while the fresh white hue makes the most of your summer tan.
Wear this T-shirt with the adidas Originals basics shorts and a pair of low profile adidas plimsolls to complete your laid back summertime style.
Useful info:
- T-shirt by adidas Originals
- Flower print logo
- Slim fit


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When The Cab Day first started, I had no idea that it would catch on so well and grow to what it is today. The dedication of Symphony Soldiers amazed me all the time. To thank all you guys for supporting the band and helping us reach 500 followers, we promised a giveaway. The giveaway includes one I Love The Cab shirt size medium and one The Cab Day Bottlecap Necklace.
To enter:
You must be following The Cab Day on tumblr.
You must be following The Cab Day on twitter.
You must be participating in TCD Countdown Challenge. You don't have to post every day (we may be Symphony Soldiers, but we're still human) but you must have posted at least twice. We will be checking for this.
You can reblog this post up to 3 times and like the post once. That's it! All you have to do. We will be picking a winner at random on April 10th at 10pm EST and will let them know through a post here and a message. Good luck, soldiers.
Chance to win free swag, promoting a band I love. Sign me up! I'll reblog! Besides this could be the upside to my day!
signal boost!


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Don't miss the 8th annual TACVB Blizzard Feb. 6 -7 at the Embassy Suites Hotel and Conference Center in Chattanooga. The conference will feature topics and speakers designed to educate, motivate and inspire tourism professionals responsible for bringing visitors to Tennessee.
NEW this year: TACVB will offer the "Dr. Steve Morse Blizzard Scholarship" which will cover registration cost, hotel stay, and mileage to attend the event. The scholarship is open to tourism professionals who have never had the chance to attend this conference. Watch the TACVB website, www.tacvb.net for application and details.
TACVB affiliate members will be there to introduce their products and services, as well as offer tips for better business outcomes.
Along with our presenting sponsor, Miles Partnership, we look forward to seeing you in February.
Stay tuned for registration information. For more information, contact Sheila Leggett, 615-254-1233 or email@example.com.


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Using RSS, web content providers can easily create and disseminate news headlines and URLs. Typical applications for using RSS feeds include using a program known as a News Aggregator (also called news reader) to collect, update and display RSS feeds on another webpage. You simply plug in the addresses of the RSS files you want. By using RSS feeds, website owners can keep websites 'fresh' and up to date.
Clicking on an RSS button to the right will provide you with raw XML data of our newest releases. If you do not have a compatible reader installed, you will see XML code in your browser.


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- Award-winning customer service
- Free shipping on orders over $50
- 30-day no-hassle returns
- Authorized distributor
- 100% secure shopping guaranteed
Lexus GS300 Mass Air Flow SensorWe have 10 Items In-stock. Select a year to continue.
- APW Bestseller
- Free Ground Shipping
- Low Price Guarantee
Replacement Mass Air Flow Sensor accurately detects the level of air that flows to the engine. It is manufactured from 100 percent brand new sturdy components and also built to match the standards of the original part to ensure that the performance will not be compromised.
Replacement brand parts are the most affordable solution for all of your replacement needs! Replacement specializes in body parts and lighting products; it also stocks a wide array of Original Equipment (OE) quality electrical, brakes, suspension, intake, exhaust, cooling and heating parts. Unlike more expensive items from your dealer, the brand new parts we offer are the most economical in the market and are the perfect replacement for your old, broken or damaged OEM parts. Best of all, all Replacement brand items are backed by a 1-year, unlimited-mileage warranty.
Notes: Blade type; 5-prong male terminal.
- Brand: Replacement
- Anticipated Ship Out Time: 1-2 Business Days
- Notes: Blade type; 5-prong male terminal
- Replaces OE Number: 2220422010
- Warranty: 1-year, unlimited-mileage warranty
- 2001-2005 | 6 Cyl 3.0L | Base
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- Brand: A1 Cardone
- 1993-1995 | 6 Cyl 3.0L | Base
- APW Bestseller
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JET Performance Products' Powr-Flo mass air flow sensor gives the vehicle up to 45% more air flow, which means significantly increased power and mileage - regardless of other tuning modifications. JET offers chips, modules and programmers that streamline horsepower and torque throughout a vehicle's entire power band, not just when being utilized in full-throttle driving conditions like many tuning products on the market today.
- Can work with modified vehicles (modified exhaust, cold air, tuning and ignition systems)
- Increases air flow by up to 45%
- Easy installation, with tech support available
- Improves overall fuel economy, drivability and horsepower
- Street legal in all 50 states
- For 1990-2013 vehicles
See product for application details.
- Brand: Jet Performance
- Condition: New
- Quantity Sold: Sold Individually
- Recommended Use: Street Performance
- Anticipated Ship Out Time: 2-3 business days
- Warranty: 2-year Jet Performance limited warranty
- 1999-2005 | 6 Cyl 3.0L | Base
Special Price from
When a manufacturer implements a Minimum Advertised Price (MAP) policy, they create limits on the list price that retailers are allowed to advertise their products for.
In line with our efforts to continually provide the lowest possible price, we've made it easier for you to inquire about our Exclusive Pricing on these MAP items.
Lexus GS300 Mass Air Flow Sensor, Jet Performance Powr-Flo, Plastic, MAF sensor
- List Price: $199.95
- You Save: $57.49
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Delphi Mass Air Flow Sensor measures the amount of air that goes in to the engine which is the most critical element utilized by the ECU to optimize the air and fuel mixture. It enhances the performance by helping avoid rough idle, poor performance, reduced mileage, and no start.
- Brand: Delphi
- 1998-2000 | 6 Cyl 3.0L | Base
- Free Ground Shipping
- Low Price Guarantee
Since 1914, Beck Arnley is the foremost specialty supplier of first-rate, quality import parts for cars, light trucks, and SUVs. Offering exceptional parts that look and perform the same as OE parts while providing customer-driven service, Beck Arnley continues to provide solutions that make an auto technician's job easier.
Beck Arnley Worldparts, Inc. has been a leading specialty supplier of premium, quality import parts for cars, light trucks, and SUVs. Unlike its competitors, Beck Arnley provides import parts like Fuel Injection Air Flow Meter by model and year to equal the OE form, fit, and performance.
- Brand: Beck Arnley
- Warranty: Beck Arnley limited warranty
- 1998-2000 | 6 Cyl 3.0L | Base
- Free Ground Shipping
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- Brand: AC Delco
- Warranty: 1-year or 12,000-mile AC Delco limited warranty
- 2001-2006 | 6 Cyl 3.0L | Base
- Free Ground Shipping
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- Brand: OES Genuine
- Fit Note: Production: -06/30/2000, Production: 08/01/1997-
- 1998-2000 | All Engines | All Submodels
- APW Bestseller
- Free Ground Shipping
- Low Price Guarantee
Dorman's Mass Air Flow is engineered for affordability, and convenience. Save time, money and labor by replacing only the Sensor, instead of the entire Mass Air Flow Assembly. Replacement restores the engine to proper operation by determining the most efficient air/fuel mixture for achieving clean burns.
- Brand: Dorman
- Anticipated Ship Out Time: 1-2 Business Days
- Warranty: Lifetime Dorman limited warranty
- 1997-2000 | 6 Cyl 3.0L | Base
- APW Bestseller
- Free Ground Shipping
- Low Price Guarantee
Walker Products is one of the largest manufacturers that specializes in manufacturing and distribution of fuel system components and Automotive Engine Management devices. It provides OE Replacement products that meet or exceed standards and specifications. Since Mass Air Flow Sensor measures the amount of air by weight through changing voltages of frequencies and sends this information to the onboard computer, the computer uses this and other inputs to calculate the correct amount of fuel delivered. Walker Products Mass Air Flow Sensor prevents poor starting, engine surging, and engine stalling.
- Brand: Walker Products
- 2006 | 6 Cyl 3.0L | Base
- 2001-2005 | 6 Cyl 3.0L | Base
- Low Price Guarantee
- Brand: Spectre
- Notes: Mass Airflow Sensor Adapter, BMW, Lexus, Mazda, Nissan, Toyota, 3 in. Inlet, Each
- Warranty: Spectre Limited Lifetime warranty
- 1993-1997 | All Engines | All Submodels


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Most Popular Articles
Products & Newsletters
Reconstructing WEBE 108 and WICC
Cumulus tackles the challenge of an in-place rebuild.
Look at the old
The old studios included an FM control room, AM control room, AM talk studio, newsroom and four production studios. Wiring to each studio was routed through conduits that ran under the floor, which was the plenum ceiling in the space below. In 1989, the space below was empty, so it was easy to run the conduit. This time, the new cabling was run overhead because fishing new cable through conduits with existing and working wiring was not going to be easy.
The old wiring included layers of additions over the years: As updates were needed, new wire was added. But even with updated wiring, most of the IT network was run on CAT-5 (not even CAT-5e). The fresh, overhead start was the way to go.
The studio side began with WICC. A new control room was built and the station moved in. While a new talk studio was built, the hosts and guests all worked within the control room. The new talk studio took over part of the space where the old newsroom was located.
The remainder of the old newsroom and the old AM air studio became a larger room for the FM control room. Relocating this wall was one of the major changes in the project.
- continued on page 3
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Today in Radio History
Milestones From Radio's Past
The history of radio broadcasting extends beyond the work of a few famous inventors.
Digital Edition
Each Issue as a Digital Edition
Read each issue online in our Digital Edition Format in your Web browser.
EAS Information More on EAS
NWS XML/Atom Feed for CAP Messages
The feed provides feeds for all US states and territories.
Wallpaper Calendar
Radio 2014 Calendar Wallpaper
Need a calendar for your computer desktop? Use one of ours.
The Wire
A virtual press conference
Information from manufacturers and associations about industry news, products, technology and business announcements.
Current Issue
KBEM-FM: Revitalizing a Station, Reviving a School
Minneapolis Public Schools upgrades their aging equipment with new Audio over IP technology
Browse Back Issues[an error occurred while processing this directive]
Also in the August Issue
- Trends in Technology: Work Smarter not Harder
- FCC Tees Up Some Late-Summer Business
- What's "Next" for Radio?
- Field Report: JBL LSR308
- Tech Tips: How To Be in Two Places at Once


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Hometown Flyers select Sanheim in NHL draft
Sanheim Steamrolller: Flyers select defenseman Travis Sanheim with 17th pick in NHL draft
Canucks start draft-day trading early with 3 deals
Canucks start draft-day dealing early by sending Kesler to Anaheim, and Garrison to Lightning
Anaheim acquires center Ryan Kesler from Vancouver
Anaheim Ducks acquire center Ryan Kesler from Vancouver for Bonino, Sbisa, 1st-round pick
Coyotes severing ties with Ribeiro
Arizona Coyotes to buy out the remaining 3 years of C Mike Ribeiro's contract
Red Wings sign goalie Gustavsson to 1-year deal
Detroit Red Wings sign backup goaltender Jonas Gustavsson to 1-year contract
Smith, Raanta agree to extensions with Blackhawks
Smith, Raanta, Morin agree to 2-year contract extensions through 2015-16 with Blackhawks
Sharks sign restricted FA Travis Oleksuk
Sharks sign restricted FA Travis Oleksuk, make front office changes
Former Canuck Odjick says he's terminally ill
Former Canuck Gino Odjick says he's has rare terminal illness
Panthers have plenty of options with No. 1 pick
Panthers have no clear-cut option for top pick; willing to deal No. 1 pick in NHL draft
LA Kings re-sign Marian Gaborik to 7-year deal
Los Angeles Kings re-sign late-season acquisition Marian Gaborik to 7-year deal after Cup run
Penguins hire Mike Johnston as coach
Penguins hire Mike Johnston as new head coach; Tocchet to serve as top assistant
Lightning sign Ryan Callahan to 6-year deal
Lightning sign forward Ryan Callahan to 6-year deal
Blue Jackets trade Nikita Nikitin to Oilers
Blue Jackets trade defenseman Nikita Nikitin to Oilers for fifth-round draft pick
Penguins' Sidney Crosby named NHL MVP for 2nd time
The Kid again: Pittsburgh's Sidney Crosby wins 2nd Hart Trophy as NHL's MVP at awards show
LA Kings re-sign D Matt Greene to 4-year deal
Los Angeles Kings re-sign D Matt Greene to a new 4-year contract after strong postseason
Hurricanes agrees to 3-year deal with D Hainsey
Carolina Hurricanes agree to 3-year deal, $8.5 million deal with defenseman Ron Hainsey
Korn replaces Kolzig as Capitals goalie coach
Mitch Korn follows Trotz from Nashville to DC, replaces Kolzig as Capitals goaltending coach
Kings G Quick has wrist surgery, out 10-12 weeks
LA Kings G Jonathan Quick has postseason wrist surgery, will be off ice 10-12 weeks
Anaheim Ducks hire Trent Yawney as asst coach
Anaheim Ducks hire Trent Yawney as assistant coach, extend front-office contracts
Flyers acquire RJ Umberger for Scott Hartnell
Flyers acquire RJ Umberger from Blue Jackets, send Scott Hartnell to Columbus
Hi: 72 °F | Lo: 49 °F


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My name is modelname
Ordering for a Team?
Let our Team Division Help!
Item has a Minimum Qty
You'll love the corset-inspired bust and hourglass design of the Skirt Sports® Sexy Back Tank.
Get an alert when we add new styles of Skirt Sports! Simply sign up and we'll notify you.


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Find great deals on quality hotels & resorts in Brewster Massachusetts, or indulge at one of our luxury resorts. Take advantage of the many amenities that can be included with your stay such as in-room internet access, wifi, room service, fitness center, pool, hot tub, steam room, and shuttle services to and from the airport. Browse our hotels and resorts in Brewster Massachusetts and plan your Brewster Massachusetts vacation today!
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Hotels & Resorts Brewster, Massachusetts - Located in the quaint New England town of Brewster, Ocean Edge Resort & Club is minutes from Chatham, Orleans, and all of Cape Cod via Route 6. Plymouth
Hotels & Resorts Brewster, Massachusetts - Award winning Cape Cod Bed and Breakfast. Brewster By The Sea Inn and Spa is a sophisticated, romantic bed amd breakfast centrally located on Cape Cod
Hotels & Resorts Brewster, Massachusetts - Elegant rooms, Scrumptuous breakfasts, Walk to beach, Warm hospitality. The Pepper House Inn was built in the late 18th century by one of Brewster's premier
Hotels & Resorts Yarmouth Port, Massachusetts - Year-round,green cert full service country inn,restaurant&lounge, centrally located,with baths,free WIFI,TV's,phones, A/C,canopy beds,antiques,heated indoor pool&Jacuzzi, sun deck,gardens,Computer Rm. Rates $90-$160 incl room,bkfst & Din for 2 people
Hotels & Resorts Williamstown, Massachusetts - Surround yourself with Nature! Lovely New England Country Inn bordered by two brooks, tall pine trees and gardens. Secluded outdoor pool. Breakfast included. Family friendly. Close to museums, restaurants, hiking, biking, skiing, golf, rafting,
Hotels & Resorts West Harwich, Massachusetts - Our charming 16 room inn is a 10 min. walk from a warm-water ocean beach on Nantucket Sound! Our rooms overlook our sparkling outdoor pool and are non-smoking. We have a daily continental breakfast and free Wi-Fi. Check our reviews on Tripadvisor.
Hotels & Resorts Plymouth, Massachusetts - The Hampton Inn & Suites Plymouth MA will provide an oasis from the hustle & bustle of city life. Just a short drive South of Boston,relax in our mini-suites , enjoy our glass enclosed heated pool & whirlpool. Dine and shop at a variety of restaurant
Hotels & Resorts Boston, Massachusetts - Boston travel has a rich and colorful history. Also, an unparalleled array of thrilling attractions. One of America's most engaging cities, Boston is truly a town of superlatives.
Hotels & Resorts Salem, Massachusetts - The Hawthorne Hotel is located in the heart of Salem, 16 miles north of Boston Logan Airport and walking distance to all Salem's attractions including
Hotels & Resorts Salem, Massachusetts - The Salem Inn is located 18 miles north of Boston within easy walking distance of the city's restaurants, museums, attractions and the waterfront. The


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Press Release
July 16, 2009
Celia Lose
Statement by Randi Weingarten
President, American Federation of Teachers
in Support of Delta Employees' Right To Choose Union
The AFT is supporting efforts by the Association of Flight Attendants-CWA and the International Association of Machinists and Aerospace Workers to organize the workers of the merged Northwest and Delta airlines.
WASHINGTON—The surest economic stimulus plan for American workers is membership in a union. Strong unions are the best watchdog of efforts by management and investors, who often push through mergers to reap profits at the expense of jobs, workers and the public.
At stake in the Northwest-Delta merger are the collective bargaining rights and livelihoods of workers who helped build these companies and whose decades of union representation are at risk. The AFT strongly supports the effort to maintain collective bargaining rights for Northwest workers and to allow personnel in the merged company who currently do not belong to a union to have union representation if they so choose. Delta has a record of interfering with the rights of its employees to freely choose to join a union, and the government must ensure fair elections for workers in the merged company.
The Northwest-Delta merged entity will be the world's largest airline. This distinction must not come at the expense of the workers it depends on for its success. It should be a model of labor relations, and its workers must have a voice.
# # # #
The AFT represents more than 1.4 million pre-K through 12th-grade teachers; paraprofessionals and other school-related personnel; higher education faculty and professional staff; federal, state and local government employees; nurses and healthcare workers; and early childhood educators.


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Wonder Shredders
"With handles on each side, and a size convenient to resting on most bowls, they're perfect for quick shredding." — My Baking Addiction
Our Wonder Shredders are just that - wonderful! Before noisy food processors, blenders, and as-seen-on-TV gadgets took over our kitchen counters, simple, effective tools like our Wonder Shredders helped revolutionize meal preparation. Its name is no marketing gimmick, it's the real, honest truth. When our company introduced them to American kitchens in the 1930s, the three sizes made quick work of slicing taters and grating foods like cheese and veggies, and today they're still packaged as a 3-Piece Set. Made entirely in the USA by red-blooded Americans, these three shredders are strong and long lasting, and promise to make cooking and baking easier, just as they did for millions of American households.
Our beautifully-crafted Wonder Shredders date back to the 1930s.
See how they're made here at our Factory Tour!
ANY QUESTIONS?Please email email@example.com. We look forward to assisting you!
Shreddin' Facts About Your Wonder Shredders:
- It's only made by Jacob Bromwell®. Only Bromwell manufactures these quality cheese shredders! See how they're made here at our Factory Tour!
- Features a 3-piece set. 3-piece set features three different grating surfaces - small holes 1/8", medium holes 1/4", and large holes 1/2".
- Easy to store, easy to use. Flat for easy storage, saving you time spent dragging out a bulky appliance and cleaning it!
- They fit over most bowls. For ease of use, the ends of these graters fit over the lip of a bowl.
- Product care: Hand wash only. Do not place in dishwasher.
- Dimensions: 5 x 2 x 11 (in inches).
- Minor cosmetic imperfections may occur. Small imperfections are a natural part of the handmade process and lend charm, depth, and individuality to each piece.
- This product is guaranteed for life. Your purchase is backed by our 100% Lifetime Guarantee, so you can buy with confidence.
- It's proudly made in America. Still Made in the USA, even after all these years. Buy American and save jobs.
|DOWNLOAD THE eBOOK
Jacob Bromwell® is the trusted authority of American-made housewares. Download our 100% free e-book and learn about the history of cheese graters in America!
after all these years..they are at least fifty years old...likely more like 75.
Joanne Daly


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-- Robert Preidt
SATURDAY, Nov. 13 (HealthDay News) -- People who have a
first-degree relative with atrial fibrillation are at increased
risk themselves for the potentially deadly heart rhythm disorder, a
new study finds.
U.S. researchers analyzed data from 4,421 participants in the
long-term Framingham Heart Study. None of them had atrial
fibrillation at the start of the study. Between 1968 and 2007, 440
of the participants developed the disorder.
People whose fathers, mothers or siblings had atrial
fibrillation were 40 percent more likely to develop AF than those
who didn't have a first-degree relative with it -- 5.8 percent vs.
3.1 percent, respectively.
The increased risk persisted after the researchers adjusted for
established risk factors and related genetic variants, said study
author Dr. Steven A. Lubitz, of the Cardiovascular Research Center
at Massachusetts General Hospital in Charlestown, and
The study, to be published in the Nov. 24 print issue of the
Journal of the American Medical Association, was released online early to coincide with a planned presentation on the findings Saturday at the American Heart Association annual meeting in Chicago.
More information
The American Academy of Family Physicians has more about
atrial fibrillation.
Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.
Copyright © EBSCO Publishing. All rights reserved.


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Iron Man 2 World Premiere Gallery
Robert Downey Jr reprises his role as Tony Stark in Iron Man 2. We have photos from the film's world premiere in Los Angeles, which was also attended by stars Scarlett Johansson, Gwyneth Paltrow, Don Cheadle, Mickey Rourke and director and co-star Jon Favreau.
Roll your mouse over the left and right-hand sides of the image and then click to view more pictures.
15 of 15
Read our review of Iron Man 2 or view photos from the LA Photo Call
Alternatively, view more photos from Iron Man 2
Recent Galleries:
- Interstellar (Matthew McConaughey) Poster Gallery
- The Expendables 3 Photo Gallery
- Fury (Brad Pitt/Logan Lerman) Banner Poster Gallery
- Guardians of the Galaxy - Official Illustrative Poster Series by Matt Ferguson
- Mad Max: Fury Road (Tom Hardy) First-look Photo Gallery
- Dawn of the Planet of the Apes Photo Gallery
- The Fault In Our Stars (Shailene Woodley/Ansel Elgort) Photo Gallery
- Fruitvale Station (Michael B Jordan/Melonie Diaz) Photo Gallery
- 22 Jump Street Photo Gallery
- Kingsman: The Secret Service (Colin Firth) Photo Gallery 1


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LIES/ISLE: Winter Holes + For a Worm's Night
I have two poems in the beautiful Desert Issue of LIES/ISLE. Both written while living in Beijing, China under a most massive veil of smog, sandstorms, and grit, I hope you enjoy voicing these poems over and again. As always, thank you for reading.
Flamboozled in the Beak
A short piece composed in summer 2012 probably inspired by the works of David Ohle whose influence continues to bubble below the surface. I'm just hoping to capture one of those bubbles, maybe even let it shine for a bit off my teeth, cleanse this rot. Here is an excerpt:
"I've split buzzards to sing: bloated tissue, psychic cells quiver neon. Nothing solid to botch the epidemic. The current is blubbery. In the end, Feng doesn't realize the pain or what electric wires do. They power the city, cake membrane repellent, a haze of clamorous buzz. A buzzard's brain, frozen open, land-locked and ready to pummel, is the world's tramp. They shot me. Ode to my struck neck: a beak squawks, volts and rubber splotches. I need a new hitch to sink this crumb: the android, the microbe, the pentagram halo. Feng's pocket glows when I stroke mashed tongue, lick air. Weathervanes go funny. Not much to tell. I'll give it a whirl."
Obscurities of the Doom Horizon (A Novelette)
One year in the making, I present to you "Obscurities of the Doom Horizon," a romantic, post-apocalyptic sci-fi slasher novelette for your reading pleasure. It is built as a novel idea of forty eight interconnected stories. There are creatures dripping goo, brainwashing, crime, paranoia, hallucinations, true love, and much more. If this was a film, I would suspect a hybrid of Lynch and Raimi would have to get on board, would certainly be welcomed. Or, whoever just directed Life of Pi. Perhaps this, this obscurity of the doom horizon, is my Life of Pi. Thank you for reading.
Ugly Mouth
A new piece, Ugly Mouth, is up at HOUSEFIRE books. This piece was written using their homegrown constraints, which are always some of the best, most blissfully mind-warping constraints and the results—well, you'll see—the results are this little tale about a heightened France and a woman we all know we will one day become. Maybe.
Michigone [Dear Misery]
My short piece, "Dear Misery," AKA "Michigone" appears in this special epistolary issue from Short, Fast, and Deadly. The issue features six new works by Parker Tettleton who has some excellent new pieces up at elimae, Untoward Magazine, and elsewhere.
Over Thirteen
theNewerYork is an excellent magazine and I have a short piece, a list of provocative questions, that grew out of an exercise crafted by Stephen Graham Jones. The questions, as they often do, tell a story. This magazine is available only in print.
From a Palm Desert Motel (AKA Merl Jaeger)
I wrote this short poem under the pseudonym "Merl Jaeger" for the very interesting, but not safe for work cult mag, Horror Sleaze Trash.
Threaten Me, Gash///A Simmering///Paw
Three poems for your hot summer nights courtesy of DEAD SNAKES. My process was as follows: the poems started off in different forms than the published form that you will read. They were longer. I worked to trim away unnecessary words while still retaining the core of what I wanted to express with each piece.Thank you again to Stephen at Dead Snakes. This is my third time to be up there.
Lung's Dusk
Thank you to Shawn Misener for selecting this piece for publication at his Clutching at Straws site. He has an intense collection of "unusual poetry" published there and I'm honored to be a part of it. This one skirts the edge of being vulgar, but perhaps, ends up being slightly disgusting instead. Maybe there is not much of a difference. Is it a matter of perception? One's tastes? I think so, but could be wrong. Often am. At any rate, it is certainly about mutation and growth and the experience of a bizarre transfiguration. It's short. Please read it. Thank you.
Orange Alders///Shinjuku///A New Way of Brushing Teeth
Three poems via Counterexample Poetics: "Orange Alders" is an anti-Cioranian meditation on the creation of the symbol-using animal. "Shinjuku" is a paroxysm of a story refined into free verse, mixed in a blender, and laced with desire. "A New Way of Brushing Teeth" could be everything you think it is, wide open: a heart-beating non-ritual celebration. Thank you, dear reader, for lending me your ears.
Black Blossoms; Stitches Like Flowers
Check Issue #17. A piece originally about a car crash and longing, stripped to its essentials. Thank you to Andrew Borgstrom and J.A. Tyler (I'm not sure who edited more than who, but their hands and hearts are definitely here) for helping to edit this piece. I wrote this fragment/poem in early morning installments from a dining room in northern Michigan. The pink sky is all I remember and the taste of Bunn coffee, Lucky Strikes in the dark. This, like most all of my work, is about love.


text: Milton Bradley's The Checkered Game of Life (1860) was the original version of Life (though it in turn took heavy inspiration from the even more morally didactic "Mansion of Happiness"). It was marketed in a pocket version and many soldiers carried it in the Civil War which alone is enough to make me want to play it. Tonight's homework procrastination: figuring out whether I could make a decent facsimile.


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News from WTOP
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- The 2014 Big Picture on Cyber Security
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- Federal Executive Forum
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- The Future of Government Data Centers
- The Future of IT: How CIOs Can Enable the Service-Oriented Enterprise
- Government Perspectives on Mobility and the Cloud
- The Intersection: Where Technology Meets Transformation
- Maximizing ROI Through Data Center Consolidation
- Mitigating Insider Threats in Virtual & Cloud Environments
- Modern Mission Critical Series
- Moving to the Cloud. What's the best approach for me
- Navigating Tough Choices in Government Cloud Computing
- The New Generation of Database
- Reimagining the Next Generation of Government
- Satellite Communications: Acquiring SATCOM in Tight Times
- Targeting Advanced Threats: Proven Methods from Detection through Remediation
- Transformative Technology: Desktop Virtualization in Government
- The Truth About IT Opex and Software Defined Networking
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Patrick DeGroodt, Deputy Product Manager, Department of the Army
The technical name for one of the Army's communications networks is Warfighter Information Network-Tactical Increment Two. But some soldiers prefer to call it their digital guardian angel. Another calls it the holy grail of communication. Now one of the creators of the Army's WIN-T system is receiving prestigious recognition for his role in its creation. Patrick DeGroodt is Deputy Project Manager for the Department of the Army. He's a Service to America medal finalist in the National Security and International Affairs category. He explained the creation process on In Depth with Francis Rose. Read a Q&A with DeGroodt.
Tags: Patrick DeGroodt , Warfighter Information Network-Tactical Increment Two , Army ,
CBP employees develop mobile doc scanner
Since March 2010, the device has helped to catch 450 drug traffickers, weapons smugglers and potential terror suspects. The developers of the technology are finalists for the 2012 Service to America Medal.
Tags: Thomas Roland , Nael Samha , CBP , DHS , mobile , technology , Federal Drive , terrorism
DOE analyst takes science beyond textbook
We continue our Sammies Tracker series, speaking to finalists in this year's Service to America Medals from the Partnership for Public Service
Tags: Sue Ellen Walbridge , Federal Drive , DoE , National Science Bowl , Sammies 2010 ,
DHS fed named 2010 Federal Employee of the Year
The devastation in Haiti was so overwhelming after the January earthquake, it might have paralyzed lesser people than our next guest. But this Homeland Security Department worker swung into action. As a result, there are hundreds of happy children scampering around the U.S. He is the Citizenship and Immigration Services field office director for Haiti, and the 2010 Federal Employee of the Year, Pius Bannis.
Tags: Federal Drive , SAMMIES Tracker , Sammies 2010 , Pius Bannis ,


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For oolong fans, this is the ti kwan yin (or tie guanyin, meaning "iron goddess") that quickly became a phonomenon.
Its true oolong flavor and incredible value make hard to compare to other oolong varieties.
When steeped, these mature tea leaves expand to a full, lively cup of tea with slightly more caffeine than green or white tea.
Delicious! The air-tight paperboard container and sealed inner bag keep it fresh.
Note that like wine, different growing years and particular fermenting events produce slight flavor variations.
© 2011 by Dragon Pearl Whole Teas®


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Hawaii Island (Kona Coast)
Kailua Pier
75-5660 Palani Rd
Kailua-Kona, Hawaii 96740
October 11, 2014 6:30am - 11:45pm
The first racers swim at 6:30 a.m. The deadline for all finishers is midnight Saturday.
The top 1,800 triathletes from around the world (50 countries and all 50 States) converge on Kona for this Super Bowl of triathlon events, featuring a 2.4-mile ocean swim off Kailua Pier, a 112-mile bike course to Hawi and a 26.2-mile run. This is the big one – a world-class sports event!
The top triathletes start the swim in Kailua Bay at 6:30 a.m., men first, then women, and then the "age groupers," the everyday people. After the 2.4 mile swim, athletes hop on their bikes and ride up the always hot, generally windy Queen Kaahumanu Highway past the Waikoloa resorts, up to the small town of Hawi. After returning to Kailua Pier area, they start their 26.2-mile marathon.
The top finishers complete the event around 3:30 p.m.; the last official finisher is at midnight. Spectators may enjoy the race anywhere along the course (but note that roads around the area are closed), but being right downtown in Kailua Village is the best way to see the action.
Contact InfoDiana Bertsch
Race Director


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and the war on terror." — Senate Majority Leader Bill Frist (R-TN) shares the conservative national security message for 2006.
"We're for staying the course in Iraq
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Buckcherry may be finishing up their tour with Kid Rock this week, but that doesn't mean they're leaving the road. The band has just unveiled another next leg of tour dates in support of their latest album, Confessions .
The headlining trek kicks off on April 30 at Club L.A. in Destin, Florida, and will make stops in Virginia Beach. Philadelphia, New York and Des Moines, among other cities. In addition, Buckcherry will also be making appearances at a number of festivals this summer, including Welcome to Rockville, Carolina Rebellion, Rock on the Range, Rock on the River and the Rock U.S.A. Festival.
Here are the dates:
4/28 -- Jacksonville, FL, Welcome to Rockville
4/30 -- Destin, FL, Club L.A.
5/3 -- Virginia Beach, VA, Lunatic Luau
5/5 -- Concord, NC, Carolina Rebellion
5/11 -- Noblesville, IN, Klipsch Music Center
5/16 -- Detroit, MI, Hard Rock Cafe
5/18 -- Philadelphia, PA, Susquehanna Bank Center
5/22 -- Point Pleasant, NJ, Jenks
5/23 -- New York, NY, Irving Plaza
5/25 -- Des Moines, IA, Val Air Ballroom
5/26 -- Loves Park, IL, Rockford Speedway
5/29 -- Bethlehem, PA, Sands Bethlehem Events Center
5/31 -- Hampton Beach, NH, Hampton Beach Casino Ballroom
7/13 -- Prairie du Chien, WI, Rock on the River
7/16 -- Rhinelander, WI, Elbo Room Lounge
7/17 -- Oshkosh, WI, Rock U.S.A. Festival @ Ford Festival Park
Copyright 2013 ABC News Radio


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13WHAM brings you the best professional advice right here on 13wham.com.
NEWARK, N.J. (AP) -- Tracy Morgan is trying to wrap his head around the idea that Wal-Mart believes he's to blame for the injuries he suffered in a car wreck that killed one of his friends -- and left him fighting for his life.
INDIANAPOLIS (AP) -- An Indiana man went for a joy ride in a new set of hot wheels: a stolen ambulance.
Shares of companies testing Ebola vaccines rise
NEW YORK (AP) -- Shares of companies that are studying potential vaccines for Ebola have been climbing in aftermarket trading after federal officials announced that the first case of the disease has been diagnosed in the U.S.
WEST PALM BEACH, FL -- (Marketwired) -- 03/21/14 -- Companies that pride themselves on being eco-friendly may have conflicted ideas between marketing with ad specialties and maintaining their green reputation. ...
IN THE NEWS: eBAY SPINNING OFF PAYPAL
NEW YORK (AP) -- It bought the company 12 years ago.
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Alfred Sound Innovations for Concert Band Book 1 Electric Bass Book CD/ DVD
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Alfred Sound Innovations for Concert Band Book 1 Electric Bass Book CD/ DVD
Sound Innovations for Concert Band is a revolutionary new method for beginning musicians that combines time-tested educational concepts, input from thousands of teachers, and advances in modern technology. Using solid pedagogy that follows state and national music education standards, the methods is written by Robert Sheldon, Peter Boonshaft, Dave Black, and Bob Phillips.
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The Paula Deen® Enamel on Steel collection puts a contemporary twist on classic pieces. The enamel exterior injects a pop of color into the kitchen and gives the items a glossy look that is at home in a modern or country kitchen. The finish is also durable, stain resistant and easy to clean, so less time is spent working in the kitchen and more time can be spent with friends and family. To preserve the vibrant color of the colander, please hand wash only.
- The porcelain enamel exterior adds a dash of color and warmth to the kitchen while also being stain resistant, durable and easy to clean
- To preserve the colander, only hand wash with warm, soapy water and allow to dry completely before next use
- Do not use the colander in the microwave


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Mission Hospital has an award-winning staff that is leading the way in medical ingenuity. Our accomplishments have led to such awards as the Outstanding Achievement Award for the Commission on Cancer in 2008 – causing us to be one of 66 hospitals in the entire nation to be honored. Combining care for the mind, body and spirit, we take a unique approach to every individual patient.
Go paperless and manage your account online.
Use our online physician search to find the right doctor for you.
See the newborns of your loved ones here.
We provide a number of classes & events, click here to see them.
31872 Coast Highway
Laguna Beach, CA 92651
27700 Medical Center Road
Mission Viejo, CA 92691
Find out more about how we're helping the community.
Learn about the many ways to help us at Mission Hospital.
Give the gift of time!Click here to learn more.
The Mission Hospital Brain Injury Center has the advanced capabilities and specific training necessary to treat a full spectrum of head injuries, including traumatically injured neurologic patients.
Response time is vital when a head injury occurs. For this reason, patients are immediately transported to our computed tomography (CT) scanner for evaluation, and if necessary, to an awaiting neurosurgeon within 30 minutes. This immediate diagnosis and response ensure both the immediate and long-term well-being of our patients.
Our Traumatic Brain Injury program was one of the first in the nation to use brain oxygen monitors to better gauge and amend treatments. By advancing our practices and adopting state-of-the-art techniques, the Center boasts a 70 percent positive outcome in the most severe traumatic brain injuries. This reinforces our belief that being on the forefront of technology and training allows our patients and their families to return to their regular lives sooner. Nationally-recognized with The Joint Commission's Ernest Amory Codman Award, Mission's TBI program is offered to interested hospitals across the country through the Adam Williams Initiative, which educates clinical teams about our life-enhancing protocols.
Advancing care means being sensitive to what will help our patients recuperate more quickly. We believe that our patients achieve the most complete recovery when their families are closely involved in their care, so we incorporate family members into the treatment program. Our knowledgeable staff will thoroughly introduce them to our facilities and equipment while familiarizing them with available spiritual care and support options. We actively involve the patient and family in rehabilitation care planning in collaboration with an interdisciplinary team of physicians, nurses, physical, occupational and speech therapists. The team helps the patient and family plan for return to home and reintegration back into the community and work.
Mission Brain Injury Center treats concussions just as seriously as severe brain injuries. Concussions are the most common of head injuries and an estimated 300,000 sports-related minor brain injuries occur in the United States each year. The signs and symptoms of a concussion can be subtle but the effects can result in lifetime disabilities if not treated properly.
Learn more about the symptoms and grades of concussion.
Please call for more information about our Brain Injury Center:
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4636 Wynn Rd, Las Vegas, NV, 89103
Location: Off-Strip
Type: Gay Bars/Clubs
(702) 258-2681
SHARE is a popular gay club in Las Vegas and opened in November 2011 by owner Mike Crisp and Partners. The gay nightclub, bar and ultra lounge spans two floors -- the ultra modern and hip nightclub downstairs has a unique dance floor encased by couches, tables and VIP cabanas while keeping a full view of the dance floor at all times. Upstairs, every SHARE guest can enjoy the luxury and privacy of the SHARE Ultra Lounge and bar with open seating or VIP Private rooms, and if you want to make your experience a little more "sharable", ask a shot boy what he can do for you.


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KALAMAZOO (WKZO) -- Over four-hundred supporters of immigration reform gathered at the St. Joseph Catholic Church on Lake Street in Kalamazoo Monday evening. The event, put together by the Michigan Organizing Project, was held as part of the "Citizenship Now" rally and bus tour.
Supporters called on Congressman Fred Upton to meet with the group to discuss immigration reform efforts, saying that he has yet to do so and that they would very much like to speak with him directly. The group is calling for a "path to citizenship" for the nation's eleven-million immigrants.


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A Dino-Tastic Birthday Party
Everyone had a ROAR-ing good time. Sorry, couldn't help myself!
Photo Credit: http://www.etsy.com/shop/CustomParty4U?ref=l2-shopheader-name
I found these invitations on Etsy at Custom Party 4U. Love the unisex colors and the ability to personalize the invite with a picture of our birthday gal.
Photo Credit: http://www.etsy.com/listing/103113762/custom-listing-dinos-and-daisies?ref=col_view
Party Attire
So OBVIOUSLY this had to be the party dress. I found this cute frock at Maddie & Cate on Etsy, and it was a hit. Best part? The dress is reversible, with an adorable daisy chain pattern on the opposite side.
Photo Credit: http://www.babymeetscity.com/2012/11/a-birthday-recap.html
Dinosaur Feet Leading Up to Party
Take construction paper and cut out "dinosaur feet" for a fun entrance to the party. Kids loved putting their feet on top and starting the party off with a ROAR.
Photo Credit: http://www.babymeetscity.com/2012/11/a-birthday-recap.html
Use What You Have (See Mini Dinos)
When party planning, look around your own home for ideas. I took Millie's existing collection of mini dinosaurs (and after cleaning them extensively), placed them around the cupcakes for added decoration.
Photo Credit: http://www.babymeetscity.com/2012/11/a-birthday-recap.html
Birthday Cake
I am not a huge baker, so have to admit I looked for something easy… this "volcano" cake was simple to recreate (I used a recipe from the Cake Mix Doctor), and the kids got a kick out of the red "lava."
Photo Credit: http://www.zazzle.com/dinosaurs_favor_stickers_seals_labels-217899646829802934
Personalized stickers
I happened to find stickers that coordinated with the invitations on Zazzle, and put them on each of the favor bags. I love those little "extras" that personalize a party!
Photo Credit: http://www.babymeetscity.com/2012/11/a-birthday-recap.html
Favors and more
Our dino gal had such a fun birthday. For an activity, we filled "dinosaur eggs" from Oriental Trading Company with snacks and sent party guests on a "dinosaur egg hunt." Sure, I was kind of ripping off the Easter Bunny, but the kids didn't seem to mind! Additionally, I filled the favor bags with several dino-themed items like these masks, dinosaur crayons and coloring books. Easy peasy!
A Zoo-Themed First Birthday PartyLions, and tigers, and bears, oh my! Throw your little animal-lover a zoo-themed first birthday party they're sure to roar with approval over.view gallery


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1. (Q) When is the deadline for applications?
(A) The deadline for applications for the 2015 program is November 14, 2014.
2. (Q) What determines eligibility?
(A) Although no rigorous requirement is placed on prior experience and career path, the typical new appointee will have just completed a Ph.D. or have up to two years postdoctoral experience.
3. (Q) I'm not expecting to get my Ph.D. until May of next year - am I still eligible ?
(A) Yes – You need to have your Ph.D. by the time you come to Rowland, but it is very common that applicants (and fellows that are invited) to not yet actually have their Ph.D. at the time of the selection process. However, you shouldn't apply if you are still more than six months or so from your expected Ph.D. completion date: you can always apply next year.
4. (Q) Do I have to be a U.S. citizen to apply?
(A) No – non U.S. citizens are eligible for appointment as Rowland Junior Fellows. Visa requirements, of course, must be met.
5. (Q) Do I have to be at a U.S. institution or does my Ph.D. have to be from a U.S. institution ?
(A) No.
6. (Q) I would like to submit my application electronically - may I?
(A) Generally the answer is no - we would like to have a hardcopy of the application. In special circumstances we may accept an electronic version - inquiries should be addressed to firstname.lastname@example.com .
7. (Q) May my letters of recommendation be sent electronically ?
(A) Although we also generally prefer that the people sending your letters of reference do it via hard copy, we do accept electronic versions from them.
8. (Q) My field is X, but looking at your current fellows I don't see anyone in X. Does that mean you don't consider applicants in X?
(A) No – The program accepts from such a broad range of fields that the current sampling of 8 or 10 fellows cannot possibly cover them all. The choices of our current fellows is based on the best proposed science at their submission time. If a new proposal meets that criterion then X may very well be the next field a fellow is chosen from.
9. (Q) When is the selection decision made ?
(A) The exact time of the decision depends on the scheduling of the visits of the final candidates (which usually numbers about 10 or 12) and the selection committee's process of evaluation. We inform candidates that are not in the final group as soon as possible - usually by the end of December. The final selection time varies more but we aim for late February or early March.
10. (Q) I currently have a position at Y and would like to apply for a Fellowship to support my work there - is this possible?
(A) No –a Rowland Junior Fellow is expected to be resident at the Institute doing their research here during their fellowship tenure.
11. (Q) I just found out about the RJF program, but it's now after the deadline for submissions - will the program be available next year ?
(A) Yes – our intention is that the Rowland Junior Fellowship program will extend into the indefinite future. The details, such as the submission deadline, may change a little bit, but on the whole next year's requirements and process should be the same as this year's.
1. (Q) When is the deadline for applications?


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- ROOT Samsung galaxy s5 PLEASE HELP about 36 sec ago by Gr8c3ful1 1
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Search Results for: Employment
Top 5 Tips for Working and Breastfeeding
While the U.S. still has a long way to go to make employment breastfeeding-friendly for all babes, there has been some great progress recently, and more women are getting into the working and pumping groove. Who knows, some day soon, the water cooler may be … Continue reading
Last revised on 09/15/2011
Working Moms: Top Tips for Success
Babe, if you plan to bring home the bacon, we have good news for you! We've got the latest information and best resources–check out this Ultimate Guide to Breastfeeding and Going Back to Work! While the U.S. still has a long way to … Continue reading
Last revised on 09/13/2011
5 Things Breastfeeding Moms Don't Really Need
If you've walked into the baby gear section of store, you already know there is a lot to choose from. So many things that promise you will need them, so many that swear that they will make your life so … Continue reading
Last revised on 07/21/2011
It's Not a "Nanny State," It's a Booby Trap Nation!
By now, you've probably heard Minnesota Representative Michele Bachmann's inaccurate and inflammatory quote about the IRS ruling reversal that allows breast pumps and pump supplies tax-sheltered status: "I've given birth to five babies and I breast-fed every single one," Bachmann … Continue reading
Last revised on 02/18/2011
A Hug from the US Surgeon General for YOU
Moms, we are back from the US Surgeon's Call to Action to Support Breastfeeding and the US Breastfeeding Committee meetings and we come bearing a gift for ALL of you — a HUG from the US Surgeon General herself! That's … Continue reading
Last revised on 01/24/2011
The 12 Breastfeeding Days of Christmas
Sing it to your hospital, doctor, employer and store! Sing it at the mall, they'll ask for more! Sing it far and sing it loud, sing it to the squeamish crowd. Sing it at your breastfeeding meeting, sing it as a friendly … Continue reading
Last revised on 12/16/2010
Breastfeeding Weekly Wrap-Up: May 3-9, 2010
By Elita of Blacktating.com for the Best for Babes Foundation ©2010 Babes, were you absolutely tickled with how RIGHT the mainstream media got it this week when it came to co-sleeping and breastfeeding? A Fox News affiliate in Milkwaukee, WI … Continue reading
Last revised on 05/10/2010
AAP, ACOG, AAFP, WIC & Others Ask Congress for $15 Million #Breastfeeding Budget
This is truly momentous. A joint letter signed by 90 esteemed national and state organizations was sent to Congress today, asking for $15 million per year in line-item funding to promote breastfeeding and protect and support breastfeeding mothers. The United States has lower … Continue reading
Last revised on 03/19/2010
Needed: More Breastfeeding Support Groups for Working Moms
A couple of months ago I had a conversation with a mom on Twitter who had struggled with breastfeeding, and had been unable to find a support group either within or outside of her place of employment that accomodated working mothers. … Continue reading
Last revised on 02/22/2010
The Twelve Breastfeeding Days of Christmas
Under the influence of the holiday spirit, (and late nights of deranged cookie-baking) I re-wrote the 12 Days of Christmas to reflect the Best for Babes vision of what it would take to really help moms. I've explained below why … Continue reading
Last revised on 12/22/2009


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Antiques in a window (David Gluns photo)
For information on museums in this location and other nearby locations, check out the map and product listings from business or service providers below.
Local Visitor Centres may also be able to offer helpful information about museums located in this area.
1 Museums in Lumby
Armstrong/Spallumcheen Museum and Art Society operates a museum, archives and art gallery. This facility is open to the public by donation and makes available the artifacts, archival material and artwork of this region. The Society actively collects, organizes, houses, preserves and presents this material.
We have monthly art shows presenting artists of the North Okanagan from May through to the last week of November. The museum also operates a gift shop and contains books and postcards from the local area as well as work from local artisans.
In December we are open the last 3 weekends for the Christmas season and "Festival of Trees".
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Ram Repair in Rillito
We found 10 Ram service shops and mechanics in Rillito.
2 are RepairPal Certified.
Catalina Automotive
16400 N Oracle Rd.
Tucson, AZ 85739Map & directions
"Very good, and nice people. They are organized, very efficient." - Gene, Tucson, AZSee more real customer reviews
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Digoxin for Heart Failure
Digoxin is most often taken once a day as a pill, but it can also be injected into a vein if you are in the hospital.
How It Works
Digoxin slows and strengthens heart contractions, enabling the heart to pump more blood with each beat.
Why It Is Used
Digoxin is used for people who have symptoms of heart failure caused by left ventricular systolic dysfunction while they are receiving standard therapy (angiotensin-converting enzyme [ACE] inhibitors, beta-blockers, and diuretics).
Doctors also use digoxin to treat atrial fibrillation, an irregular, erratic heart rhythm that starts in the upper heart chambers (atria).
How Well It Works
Digoxin may help reduce symptoms and associated hospitalization but has not been proven to reduce the chance of death from heart failure.1
Side Effects
Side effects of digoxin include:
See Drug Reference for a full list of side effects. (Drug Reference is not available in all systems.)
What To Think About
When you start taking digoxin, you initially may need to have frequent blood tests to monitor the level of the medicine. These tests may be done less frequently after you have been taking digoxin for some time.
Lower doses of digoxin are used in people with kidney problems.
Other medicines may affect the level of digoxin in the blood.
Digoxin is not used for people with diastolic heart failure.
Complete the new medication information form (PDF)(What is a PDF document?) to help you understand this medication.
eMedicineHealth Medical Reference from Healthwise
This information does not replace the advice of a doctor. Healthwise disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. How this information was developed to help you make better health decisions.
To learn more visit Healthwise.org
© 1995-2012 Healthwise, Incorporated. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated.


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For upcoming Study Group dates, visit the School of Education Advising, Recruitment & Retention website.
Once a student attends the study group, he/she will also be given access to the Plato Learning online preparation program for no additional charge.
The School of Education offers a preparation materials, including an in-person workshop, for the Foundations of Reading Test for Wisconsin. For upcoming workshop dates and study materials, visit the School of Education's Foundations of Reading Test for WI website.


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The Pearl Izumi EM Road M3 brings stability to a whole new level of smoothness. This lightweight and supportive trainer features high mileage cushioning that treats you to a flowy ride, while offering plenty of energy return during toe-off for an energetic run. A seamless upper wraps your foot for a comfortable, irritation-free fit, and a carbon rubber outsole ensures traction and durability you can depend on.
Model Number:
Weight: 8.3 oz (size 8)
Stack Height: Heel (30mm), Forefoot (19mm)
Available Widths: B=Medium
How it Fits (based on width B)
The EM Road M3 is a minimum feature, moderate support shoe designed for speedwork, racing and daily training.
Copyright © 2014 Running Warehouse. All Rights Reserved. Contact Us
Site Map | US: 1.800.606.9598 | firstname.lastname@example.com | Careers


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Date: 1 year ago
Runtime: 5:01
Views: 2,681
Boys On The Prowl
The streets of Britain were once a safe place. Hot young guys could walk the streets and show off their hot bodies.Then something changed, a group of boys bought a van and drove around the streets. Not just any boys, they were sex addicts who couldnt get enough sex.
sex, cock, fuck, hardcore, gay, suck, amateur, hunks
Categories: Amateur, Twinks, General Gay


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Girl Scouts would also like to extend a very special
thank you to our
top Capital Campaign
donors for all of your support!
Polly and Larry Nichols
Chesapeake Energy Corp
Devon Energy
The J.E. and L.E. Mabee Foundation, Inc.
The Alford Foundation
The Chickasaw Nation
Mary Nichols
SONIC, America's Drive-In
E.L. and Thelma Gaylord Foundation
Inasmuch Foundation
Ann Simmons Alspaugh
Linda Whittington
STEM Series Video Challenge – "No Cookie Crumbles!"
STEM Series Video Challenge – "No Cookie Crumbles!"
Help us celebrate National Introduce a Girl to Engineering Day by participating in our STEM Video Challenge. Within your CST, troop or by yourself, watch our video challenge. Then respond by posting a photo/video (along with a quick description of your creation and the names of every Girl Scout involved in engineering your creation) to our Facebook and/or Twitter by 5:00 p.m. on Feb. 21st!
Who: Open to All Girl Scouts in Western Oklahoma (Brownies – Ambassadors; Adult Members; Alumnae; Volunteers, Staff, etc.)
Challenge Video Released: February 1st at 5:00 p.m.
Submission Due Date: February 21st at 5:00 p.m.
Cost: FREE


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Medical Student Education Faculty Development Patient Care Research & ScholarshipDepartment Information
The Universal Primary
Care Center, located on the Olean General Hospital campus, contains
the Family Medicine Center for our residents. With a strong sense
of camaraderie, you will work side by side with our faculty of four
board-certified family practitioners, two certified nurse midwives
and one nurse practitioner as you develop both personally and professionally.
We never lose sight of the fact that you are a unique person developing
into a family practitioner, and we tailor our program to capitalize
on your strengths and support your weaknesses. You will hone your
skills further by actively teaching other residents and medical
students from the State University of New York at Buffalo School
of Medicine and Biomedical Sciences, and with 300 deliveries per
year in our practice, your competency to practice obstetrics is
After spending the first
year in Buffalo at the Jefferson Family Medicine Center, you will
then relocate to Olean, a community of 20,000 located approximately
ninety miles south of Buffalo. The Universal Primary Care Family
Medicine Center has over 6,900 square feet of space, including fourteen
examination and treatment rooms, OB/GYN ultrasound and NST machines,
a conference room, physician offices and library/instructional area.
A telecommunications network links the Rural Campus with Buffalo's
medical school, hospitals and residency program for video conferences,
medical imaging transmission, instant consultation and translation
for non-English speaking patients.
Patients are admitted
to Olean General Hospital, a 186-bed institution. Our extensive
program, with centers of care in Olean, Cuba and Houghton is truly
a dynamic place to practice, grow and learn. Join us as we provide
comprehensive health care to the people of the rural Southern Tier
and you will leave us not only a fine physician, but also a better
Associate Program Director:
Galvin D. Anderson, MD
Procedures: Colposcopy, endometrial biopsy, flexible sigmoidoscopy,
full range of office surgery, intubation and resuscitation, central
lines and circumcision.
Unique Features: Rural
1 – 2 Track, extensive training in women's health care
issues including obstetrics, residents first assist at surgery,
extensive unopposed hands-on experience with university-level didactics
and electives.
Faculty: four board-certified
family physicians (one of which has completed a family practice
obstetrical fellowship and has active surgical obstetrical privileges);
two certified nurse midwives/nurse practitioners in women's
health; one adult nurse practitioner.
Olean General
Olean General Hospital,
a 186-bed rural regional referral center, located ninety miles south
of Buffalo, has been the leader in health care in Western New York's
Southern Tier for nearly a century. Olean General Hospital is a
dynamic and progressive hospital, which has received the 2008 Thomson
Reuters 100 Top Hospitals Performance Improvement Leader Award.
Our well-trained, specialty board-certified community preceptors
love to teach – with you as the center of their attention.
With a medical staff of more than 190 top-notch physicians, Olean
General Hospital provides a truly comprehensive range of medical
services and features newly constructed, state-of-the-art ICU, ED
and obstetrical unit, as well as the very latest in laboratory/diagnostic
services. Our state-of-the-art radiology facility includes a 64-Slice
CT scanner, MRI and PET/CT scanner, making it second to none in
Western New York. With the additions of the local Roswell Park affiliated
Radiation Center, Millard Fillmore Stroke affiliation and the Center
for Wound Healing and Hyperbaric Medicine, you can be assured of
a cutting-edge education. Privileges granted to your faculty by
Olean General Hospital include c/sections and ICU and neonatal resuscitation,
to mention only a few. You will be part of the only residency program
in a supportive, truly family practice-friendly hospital that features
your faculty in the ultimate leadership roles of medical director
and previous president of the medical staff, ensuring the success
of family practice in the community for years to come.
The Buffalo General/Olean
General coalition affords you an extensive exposure to the full
spectrum of medical problems in the first year; then you fine-tune
these skills in the second and third years to become a truly successful
family practitioner of the twenty-first century, with the qualifications
and experience to practice anywhere in the nation.


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See Rihanna's Shockingly Sheer Swarovski Crystal Dress at CFDA Awards
June 03, 2014 Fashion
This might be Rihanna's most shocking red carpet look ever! RiRi attended the CFDA Fashion Awards in NYC wearing a dress made of sheer sparkles. That's it.
The "Diamonds" singer's best assets were on full display, covered only by 200,000 Swarovski crystals.
Rihanna paired the naked look with a matching thong and gloves, as well as a few memorable accents including a head wrap and pink fur boa.
Still can't get enough? Designer Adam Selman posted a video of the dress being made. Check it out!
Filed Under: Top Stories, Trending Stories, Rihanna, Fashion


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10 U.S. Code § 14505 - Effect of failure of selection for promotion: reserve captains of the Army, Air Force, and Marine Corps and reserve lieutenants of the Navy
Unless retained as provided in section 12646 or 12686 of this title, a captain on the reserve active-status list of the Army, Air Force, or Marine Corps or a lieutenant on the reserve active-status list of the Navy who has failed of selection for promotion to the next higher grade for the second time and whose name is not on a list of officers recommended for promotion to the next higher grade and who has not been selected for continuation on the reserve active-status list under section 14701 of this title, shall be separated in accordance with section 14513 of this title not later than the first day of the seventh month after the month in which the President approves the report of the board which considered the officer for the second time.
Source(Added Pub. L. 103–337, div. A, title XVI, § 1611,Oct. 5, 1994, 108 Stat. 2950.)
The table below lists the classification updates, since Jan. 3, 2012, for this section. Updates to a broader range of sections may be found at the update page for containing chapter, title, etc.
The most recent Classification Table update that we have noticed was Tuesday, August 13, 2013
An empty table indicates that we see no relevant changes listed in the classification tables. If you suspect that our system may be missing something, please double-check with the Office of the Law Revision Counsel.
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Why Were My Lemon Poppy Seed Muffins So Bitter?
Good Questions
Q: I recently tried to make lemon poppy seed muffins. The batter tasted good, but after baking the muffins they left a very bitter aftertaste and were inedible. Were my poppy seeds bad? I used the McCormick's poppy seeds (had in the cabinent) — there was no mention on the container of when they would go bad.
Sent by Maggie
Editor: Readers, has anyone ever experienced something similar? Would poppy seeds have the ability to throw the taste of a whole batch of muffins off?
Related: Recipe Review: Classic Poppy Seed Cake From Solo
(Image: Sarah Rae Trover)
7 Comments
Yes, sounds like your poppy seeds went rancid. Poppy seeds are very high in oil and, though manufacturers don't label the product properly, they should be stored in the freezer if you don't use them frequently (they'll keep up to 6 months if packaged properly). While your taste test of the batter seemed fine the rancid oil was, looking for a good descriptive, 'bloomed' by the heat and would account for the differences in taste test.
It also could be too much baking soda or baking powder. I've run into recipes that accidentally call for tablespoons instead of teaspoons, and one tablespoon too much of baking soda/powder will make baked goods so bitter they are inedible.
Typically, you'd notice this if you tasted the batter, though, so it's probably the seeds. But you never know.
Pith from the lemons.
My guess would be zesting too far down on the lemon and integrating the white part into the mixture. That has a tendency to be really bitter.
I agree with Rucy, but if that doesn't work, I have noticed that sometimes flavours go away after being baked, I would add a vanilla extract to it, or if your can find a lemon extract, that would work better.
I don't think that rancid is the same as bitter, I'm with the zest people---don't put the white part in even a tiny amount---ideally use a microplane grater.
totally agree on the zest. i have ruined baked goods by doing so too. :/ it sucks...but lesson learned!


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Trade-Ideas: Allegheny Technologies (ATI) Is Today's "Barbarian At The Gate" Stock
- ATI has an average dollar-volume (as measured by average daily share volume multiplied by share price) of $26.3 million.
- ATI has traded 2.7 million shares today.
- ATI traded in a range 209.9% of the normal price range with a price range of $1.51.
- ATI traded above its daily resistance level (quality: 167 days, meaning that the stock is crossing a resistance level set by the last 167 calendar days. The resistance price is defined by the Price - $0.01 at the time of the signal).
Stocks matching the 'Barbarian at the Gate' criteria are worthwhile stocks to watch for a variety of factors including historical back testing and volatility. Trade-Ideas targets these opportunities because the stock is exhibiting an unusual behavior while displaying positive price action. In this case, the stock crossed an important inflection point; namely, 'resistance' while at the same time the range of the stock s movement in price is more than twice its normal size. This large range foreshadows a possible continuation as the stock moves higher. EXCLUSIVE OFFER: Get the inside scoop on opportunities in ATI with the Ticky from Trade-Ideas. See the FREE profile for ATI NOW at Trade-Ideas More details on ATI: Allegheny Technologies Incorporated engages in the production and sale of specialty metals worldwide. It operates in three segments: High Performance Metals, Flat-Rolled Products, and Engineered Products. The stock currently has a dividend yield of 2.5%. ATI has a PE ratio of 50.9. Currently there are 4 analysts that rate Allegheny Technologies a buy, 1 analyst rates it a sell, and 4 rate it a hold. The average volume for Allegheny Technologies has been 1.4 million shares per day over the past 30 days. Allegheny has a market cap of $3.1 billion and is part of the industrial goods sector and industrial industry. The stock has a beta of 2.13 and a short float of 10.1% with 12.94 days to cover. Shares are down 6.2% year to date as of the close of trading on Friday. STOCKS TO BUY: TheStreet Quant Ratings has identified a handful of stocks that can potentially TRIPLE in the next 12-months. Learn more. TheStreetRatings.com Analysis: TheStreet Quant Ratings rates Allegheny Technologies as a hold. Among the primary strengths of the company is its generally strong cash flow from operations. At the same time, however, we also find weaknesses including a generally disappointing performance in the stock itself, feeble growth in the company's earnings per share and deteriorating net income. Highlights from the ratings report include:
- Net operating cash flow has increased to $115.40 million or 47.94% when compared to the same quarter last year. In addition, ALLEGHENY TECHNOLOGIES INC has also vastly surpassed the industry average cash flow growth rate of -11.74%.
- ATI, with its decline in revenue, underperformed when compared the industry average of 5.2%. Since the same quarter one year prior, revenues fell by 16.3%. Weakness in the company's revenue seems to have hurt the bottom line, decreasing earnings per share.
- Despite currently having a low debt-to-equity ratio of 0.59, it is higher than that of the industry average, inferring that management of debt levels may need to be evaluated further. Despite the fact that ATI's debt-to-equity ratio is mixed in its results, the company's quick ratio of 0.61 is low and demonstrates weak liquidity.
- ALLEGHENY TECHNOLOGIES INC has exprienced a steep decline in earnings per share in the most recent quarter in comparison to its performance from the same quarter a year ago. Earnings per share have declined over the last year. We anticipate that this should continue in the coming year. During the past fiscal year, ALLEGHENY TECHNOLOGIES INC reported lower earnings of $1.42 versus $1.98 in the prior year. For the next year, the market is expecting a contraction of 85.3% in earnings ($0.21 versus $1.42).
- The company, on the basis of change in net income from the same quarter one year ago, has significantly underperformed when compared to that of the S&P 500 and the Metals & Mining industry. The net income has significantly decreased by 92.2% when compared to the same quarter one year ago, falling from $56.40 million to $4.40 million.
- You can view the full Allegheny Technologies Ratings Report.
STOCKS TO BUY: TheStreet Quant Ratings has identified a handful of stocks that can potentially TRIPLE in the next 12-months. Learn more.
Allegheny Technologies Inc Stock Price
Allegheny Technologies Inc Analyst Ratings
Allegheny Technologies Inc Key Stats & Profile
Allegheny Technologies Inc Earnings
Allegheny Technologies Inc Ratio Comparison
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Crispy Slow Cooker Carnitas
Oh my goodness, people. I've stumbled upon a new way to make crispy pork carnitas. But instead of spending hours upon hours babysitting your carnitas in the oven, turning them countless times to get the crispies, and adding in tons of extra oil (or lard – eek), these delicious and crispy carnitas can be made in your slow cooker!
Are you ready for the secret?!?
It's fabulously easy.
You just let the slow cooker do all of the work of preparing your tender and oh-so-flavorful pork. (And get ready – your home is going to smell amazing!) Then once the pork is ready, you shred it and lay it out on some baking sheets, and then briefly pop them under the broiler, giving them a quick turn and an extra dose of broth as they cook to keep them moist. BRILLIANT.
And to top it all off, I thought that the seasoning combo I tried for these carnitas turned out fantastic! Loved all of the Mexi spices, and I also threw in a bottle of a favorite (Kansas City!) beer for the cooking broth, which was fab. Definitely a delicious recipe everyone will love on tacos, burritos, salads, sandwiches, or whatever carnitas dish your heart desires. I know this one will definitely become a staple in my house!
Crispy Slow Cooker Carnitas
- 1 Tbsp. canola or vegetable oil
- 1 (4-5 lb.) lean boneless pork roast, excess fat trimmed, cut into 3-inch chunks
- 8 oz. beer
- 1 large white onion, diced
- 4 cloves garlic, minced
- 1 Tbsp. chipotle powder (or 1 chipotle in adobo sauce)
- 2 tsp. cumin
- 1 tsp. chili powder
- 1 1/2 tsp. salt
- 1 tsp. black pepper
Heat oil in a large skillet over high heat. Add the pork and sear on each side until browned (about 2 minutes per side). Transfer pork to the slow cooker.
Add remaining ingredients, and give the mixture a careful stir to combine. Cook on low for 6-8 hours until the pork is completely tender and shreds easily with a fork.
Once the pork is cooked, preheat your broiler to high heat and prepare two baking sheets with aluminum foil. Use a fork to shred the meat into bite-sized pieces, and then use a slotted spoon to transfer it to the prepared baking sheets, spreading it out evenly in a single layer. Reserve the remaining broth from the slow cooker.
Place one sheet under the broiler for about 5 minutes, or until the edges of the pork begin crisping up. Remove the sheet, and use a spatula or tongs to carefully toss the pork. Then ladle about 1/4 cup of the remaining slow cooker broth over the pork. Broil for an additional 5 minutes to get the meat more crispy. Then remove and ladle an additional 1/4 cup of broth over the crispy pork.
Repeat with the other baking sheet of pork.
Serve immediately in tacos, burritos, salads, or whatever sounds good to you! Or cover and refrigerate or freeze.


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"I thought it was cool because we can make a difference and I don't have to worry about getting bullied," T'yonnie said. She admitted she was nervous about what high school would be like but she said she felt more confident after the presentation. "To know that there is people who really care and make sure we won't get bullied."
The Bulldog Project is club of about 50 students of all grade levels that began this school year at Tracy High who help promote campus safety. A key element is Students Speaking Out, an anonymous tip line for students when they know of a threat or dangerous situation on campus.
The Bulldog Project brought about a dozen members to North School for the first time to perform skits with an anti-bullying message. Principal Frederick Medina was happy that the high school students were able to speak to his classes.
"Anytime you can give students a boost or prep them from going to grade school to high school is beneficial," Medina said. "Kids relate to other kids, they will provide them a wealth of information on what to expect in high school."
Bulldog Project member Jenna Wesely, a junior, said she remembers her freshman year and the support she received from upperclassmen and hoped to return it to the eighth graders.
"Just showing them you can be involved so many ways because when you are involved in things it makes high school so much better," Wesely said. "It encourages the freshman to be the difference, in sports or leadership, that one person who stands up and makes a difference in whatever you do."
Tracy High senior Devin Foster said he could relate to the fears that some of the eighth students may be going through. Foster said he was the only student from Monte Vista School when he entered in Tracy High and felt alone without his friends. Foster hoped talking to the eighth grade students would how them the opportunities and choices they can make.
"I think that freshman year going in you are more scared, you don't know what to do when you get bullied," Foster said. "You don't have the experience of being in high school – when they get to high school they won't be that scared," Foster said.
Key to Bulldog Project is the partnership with Tracy Crime Stoppers Inc. Board president Marshall Rose explained the anonymous tip lines to the students and urged them to use it to report bullying or crimes.
"This is our sixth presentation and after each presentation Crime Stoppers has gotten tips from students like you who are concerned about things going on in their area," Rose said. "Whether it's cyber bullying, someone in a fight, someone with drugs or has a weapon be responsible, you have friends sitting next to you."
Tracy High School alumnus and current city councilman Robert Rickman told the eighth grade students to be leaders in the school and community and take a stand against bullying, reporting it whenever they see it.
"Were all here with the Bulldog Project because we recognize bullying is a problem and we want it to stop in our school and we can't do it by ourselves, we need your help," Rickman said. "I know everyone here can make a difference."
• Contact Glenn Moore at email@example.com or 830-4252.


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Share your comments
New knits on the block : a guide to knitting what kids really want
Howell, Vickie.
Adult Nonfiction TT820 .H8132 2005
Howell, Vickie.
Adult Nonfiction TT820 .H8132 2005
|Mikey Likes Knit
|p. 9
|Don't Leave Home Without Knit! tips for busy knitters
|p. 10
|Abbreviations & Terms
|p. 11
|Time After time: Project Levels
|p. 12
|It's the Little Things: Extras Techniques
|p. 12
|Knit-tested, mother-approved: projects
|p. 19
|St. Elmo's Fire: firefighter hat
|p. 21
|Swamp Thing: monster hats
|p. 25
|Labyrinth: felted wizard & princess hats
|p. 28
|Fresh Prince: bejeweled crown
|p. 32
|Schneider: tool set & pouch
|p. 35
|The Tooth Is Out There: alien tooth fairy pillows
|p. 39
|Goonie's Treasure: pirate bath set
|p. 42
|Cocoon: nap sack
|p. 47
|Real Genius: memory cards
|p. 49
|Dance TV: striped leg warmers & bag
|p. 52
|Purls Just Wanna Have Fun: twirly tank
|p. 56
|Greatest American Hero: super kid cape
|p. 59
|The Last Unicorn: unicorn dress-up
|p. 62
|Blanche Devereux: furry stole & fancy purse
|p. 66
|Princess Buttercup: fancy dress
|p. 69
|Benetar: guitar pillow
|p. 72
|Carry-All Chameleon: illusion backpacks
|p. 76
|Diff' Rent Strikes: bowling ball & pins
|p. 80
|Square Pegs: mitered square blocks
|p. 83
|Mr. Roboto: robot jammie bag
|p. 86
|Like An Egyptian: egyptian dress-up
|p. 89
|Splash: mermaid dress-up
|p. 94
|Knight Rider: chain mail dress-up
|p. 98
|North Shore: hawaiian dress-up
|p. 102
|I Am The Warrior! viking dress-up
|p. 108
|About The Contributors
|p. 113
|p. 118
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