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The 2012 elections are finally over. Many will say "good riddance" -- at least to the end of negative advertising that seemed to fill the airwaves for the last several months.
The dreadful 2010 Supreme Court Citizen's United case unleashed the expected flood of money into politics. This disrupted many of our lives with a long litany of misleading ads that seemed at times to transform a quiet evening's entertainment in front of the television into a ringside seat at a WWF smackdown.
But what positive light did the election shed on our national state of mind? With somewhat conflicting results at the local and national levels, it could be a little confusing. Consider locally that the Rock Island County Board retained its strong Democratic majority. Yet a resolution to shrink the board size from 25 to 15 -- promoted largely by Republicans -- passed by a healthy margin.
At the national level it was also a very good night for Democrats -- reelecting President Obama and increasing the Democratic majority in the Senate. Yet the GOP retained, with a somewhat diminished majority, control of the House.
What does this mean? What reasonable conclusions can we draw from this seeming mix of messages?
First of all, it seems clear that the public is strongly divided on a range of issues -- from the size and role of government, to who we trust to grow the economy and lead us in the right direction. A majority appears to favor the principle that government should play a leading role in working with business and labor to steer us toward better days. This will include investments in needed infrastructure, like the Interstate 74 bridge and passenger rail service locally; as well as reasonable regulations to prevent marketplace meltdowns like we saw in 2008. Many likewise feel government should be run efficiently and should avoid waste. Hence, perhaps, the local vote to shrink the county board from 25 to 15 members.
With a divided electorate, the second important message from the election is a call to greater civility and shared sacrifice. By reelecting a Congress that has one house controlled by each political party, compromise will be indispensable to governing effectively.
What's more, with the defeat of many Tea Party candidates from Maine to Montana, the public gave a resounding rejection to the idea espoused by some in this movement that compromise is somehow a dirty word and that obstructionism is a virtue.
A wise person once noted that "politics is the art of compromise."
Compromise doesn't mean that we don't have political or social values. Instead, it suggests that we recognize that other people, often of differing backgrounds and perspectives, can have good ideas too. It also recognizes that we all benefit when we try to work together to come up with solutions to address the challenges we face -- economically, environmentally, and socially -- instead of just digging in our heels and stonewalling action.
This, in turn, leads to a renewed call to shared sacrifice. No one individual or group should be expected to do it all. Instead each of us will have to do our part. From higher taxes being paid by the wealthy, to larger co-pays from public sector employees for their pensions, to being prepared to pay for the government benefits or programs we want; we all have to be prepared to carry our share of the load.
This is what has always marked America's greatness: the willingness to sacrifice within our abilities for the common good. Our ancestors rose to the occasion when faced with challenges as great as any we confront today. Now it's our turn.
Elected officials are seldom much better or worse than we the voters allow them to be. With the election over, may our elected officials extend to us the challenge by coming up with policies and opportunities that will call on each of us to do our part. And may we respond to this challenge with a willingness -- in Lincoln's words -- "to think anew and act anew," to build on our country's greatness with a spirit of shared sacrifice that will ultimately benefit us all.
Mark W. Schwiebert, an attorney, served as mayor of Rock Island for 20 years.
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Easy, simple, and inexpensive way to expand your outdoor sleeping possibilities.
- External snap loops help you attach the Liner to the inside of your sleeping bag
- Full-length zipper allows you to vent if it gets too toasty, or to unzip it all the way to use it as a blanket
- Integrated roll-up straps and an included stuff sack make it store and transport
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Kelty Fleece Sleeping Bag Liner
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What are the packing dimesions?
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What are the packing dimesions?
Danny Andres
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It is 7x14
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Patricia Finlay
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Can two fleeces be zipped together to make one family bed?
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Yes, 2 liners can zip together to form one big liner.
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This is bulky, roomy (5'4",115lbs) and not terribly warm. But it's amazingly cozy.
Works great
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Zooming in I took a shot that it would mate to my summer slumberjack diablo sleeping bag and it does. It uses a #8 zipper which is pretty standard. I ride a motorcycle cross country and encounter many temperature changes so I wanted to have a light summer bag to carry and use this as a liner to increase it's temp rating which is does nicely. So nicely in fact that my 40 degree extra wide summer bag has been toasty down to 18 degrees. Although it was helped with wool socks, long johns and a technical top similar to under armour (Sub Zero).
This is NOT a thin "liner" like some others. Which you can see by the stuff size and weight. It is very thick and plush which is exactly what I was looking for. It is also a tad wider than most at 34". But it is stretchy.
It's useful as a ~50 or so degree liner as long as you're out of the wind. This fleece is not windblocker fleece.

subset: commoncrawl


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• In a small bowl, combine the water, yeast, and sugar. Let stand for 10 minutes, or until foamy.• In the bowl of an electric mixer fitted with a whisk attachment, combine the buttermilk, butter, honey, and yeast
mixture. Whisk on low speed until combined.• Add 1 1/2 cups all-purpose flour, almond flour, salt, and zest. Increase mixer speed to medium, and beat untilcombined.• Using the dough hook attachment, add the remaining flour, 1/2 cup at a time, until dough just comes together(all flour may not be needed). Continue to process for 3 minutes until dough begins to look smooth. Turn doughout onto a lightly floured work surface, and knead for 3 to 4 minutes, or until dough is smooth and satiny.• Place dough in a lightly oiled bowl, turning dough to coat in oil. Cover with a clean kitchen towel, and let rise ina warm (85°), draft-free place for 1 hour, or until doubled in size.• Line 2 baking sheets with parchment paper, and set aside.• In a small bowl, combine the sugar and cinnamon. Set aside.• Punch down dough, and divide into 24 equal pieces. Slightly flatten each piece, and spoon 1/4 teaspoon cinnamon-sugar mixture into the center. Fold dough in toward the center, covering the cinnamon-sugar filling. Rolleach piece into a ball, and place on the prepared baking sheets, spacing 1 to 2 inches apart.• Cover with plastic wrap, and let rise in a warm, draft-free place for 30 to 45 minutes.• Preheat oven to 375°.• Brush tops of dough balls with melted butter.• Bake for 10 minutes, or until golden brown. Transfer to a cooling rack to cool slightly. Serve warm.
*Superfine sugar can be made by pulsing granulated sugar in a food processor.


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iSport Intensity delivers Pure Monster Sound™ while keeping you tuned in to your surrounding. The patented SportClip™ stays in your ear no matter how intense your workout, and the super comfortable earpad seals in your sound.
Sweat-proof and washable, with antimicrobial eartips, iSport Intensity delivers pure audio adrenaline. An in-line mic with controls for iPad, iPhone & iPod gives you fingertip control of your phonecalls and music, while the tangle-free cord is a perfect fit with goggles, glasses and helmets. iSport Intensity is safe for outdoor sports like running and biking.
- Audio Headset Features: Sweat Resistant, Adjustable Volume Control, Volume Contols, Water Resistant, Mute Controls, Machine Washable
- Calling Features: Music Pause / Call Answer
- Model Compatibility: Nintendo DS, Nintendo DS Lite, iPod Touch 2nd Generation, iPod Nano 4th Generation, iPod Classic
- Sound Enhancements: Sound Isolating
- Wireless Frequency/Band: 1.9 GHz
- Cable/Cord Length: 1.2 M L
- Ear Cushion Material: Silicone
- Includes: Warranty Card, Instructional Manual, Silicone Inserts, 3 Standard Ear Adapters (S/M/L)
- Weight: 0.05 Lb.
- Battery no battery used


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Pin (or print out) your favorite swatches below and show them to all of your vendors to ensure that you're speaking the same color language.
Chrissy Arpie Ott is the founder and CEO of The Perfect Palette, a wedding resource dedicated to helping couples find the perfect color palette for their wedding day. Since its launch in 2008, The Perfect Palette has been the go-to color resource for couples who dream of a unique, creative, and colorful wedding day. Chrissy's mission is to inspire her readers to think creatively when it comes to color, event design, and party planning.
Browse more color ideas on ThePerfectPalette.com.


text: Last year's MVP of the American League Championship Series for the Tigers in their ALCS victory over the Yankees will play this coming season in the National League. Delmon Young has signed a one-year, 750-thousand dollar deal with the Philadelphia Phillies. The 27-year old Young was Detroit's designated hitter in 2012 but they decided not to re-sign him when he became a free agent after last season.


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More Americans want smoking banned entirely
A new poll shows that 22% of the country want the habit obliterated. That's up from 12% in 2007.
About 22% of those surveyed say they want the habit to become completely illegal. That's a pretty large jump from 2007, when only 12% favored an across-the-board ban.
Who, exactly, is supporting the ban? It's not the stereotypical educated white yuppie who's downing chia seed smoothies between yoga classes.
Instead, the ones who really hate smoking are non-whites. A full 39% support a universal ban, compared with 15% of whites. And high school dropouts or those with only a high school diploma also support a ban, at 29% compared with 16% of college graduates.
That's particularly notable, Gallup says, because Americans with no college education are the ones most likely to smoke.
Here's another surprise: A full 9% of smokers want their habit to be made illegal. Either they have a thing for breaking the rules or they're so desperate to quit that they want the long arm of the law to help out.
What hasn't changed much is the large number of Americans who think that smoking and secondhand smoke will hurt you. About 82% think smoking is very harmful, while 13% think it's somewhat harmful. Only 4% say smoking is not harmful.
Lawmakers have responded to Americans' preferences, Gallup researchers note. Now, 28 states and the District of Columbia have laws against smoking in most public places, including restaurants and bars.
Cigarette companies have been dealing with declining U.S. sales for years. Health concerns play a part, to be sure, but also impacting sales are rising taxes, tougher smoking bans and a social stigma that comes with smoking, The Associated Press reports.
Can you be deported for being fat?
Anybody remember what prohibition was all about? It is getting to a point in this country where no one respects any others individual choices/rights, etc. Why in the hell did I serve in the military, when my individual freedoms are being slowly eroded by those who feel it is their responsibility to tell me what to do. This country has been headed down the wrong path for a long time. I am so tired of the poorly written articles. This shows some low statistics. 22% out of 100 is low. That is a minority figure.
People need to get a life and quit acting like big brother, and be personally responsible for their own actions and not others.
Ban cigs - they can kill you
ban sugary foods - they can kill you
ban fast food - it can kill you
Ban alcohol - it can kill you
ban cars - they can kill you
ban swimming pools - they can kill you
ban airplanes - they can kill you
Ban gay sex - it can kill you
Ban straight sex - it can kill you
so when / where should we stop...
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[BRIEFING.COM] The stock market finished the Tuesday session on the defensive after spending the entire day in a steady retreat. The S&P 500 (-0.6%) posted its third consecutive decline, while the small-cap Russell 2000 (-0.9%) slipped behind the broader market during afternoon action.
Equity indices were pressured from the start following some overnight developments that weighed on sentiment. The market tried to overcome the early weakness, but could not stage a sustained rebound, ... More
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Bill Stiritz owns more than 5% of the company, and has experienced an estimated $145 million in paper losses on his investment.
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The unbeaten Houston Texans remain the number one team in the TSN.ca NFL Power Rankings, but this week's changes start in the second spot.
Though the Atlanta Falcons have yet to lose, they did get passed for second spot in the rankings by the San Francisco 49ers, who have left a path of destruction against AFC East opponents the last two weeks and it was enough for the Niners to overtake Atlanta, whose last couple wins have been by relatively close margins.
Surprisingly 4-1, the Minnesota Vikings have climbed into the Top 10, going from 16 to nine after last week's easy win over Tennessee.
The Indianapolis Colts knew that they would be better this season, expecting a significant upgrade with rookie Andrew Luck at quarterback, yet they were underdogs (by at least a touchdown) at home against Green Bay. No matter, as Luck and veteran wideout Reggie Wayne led the Colts to a comeback win over the Packers, raising the Colts' ranking from 26 to 21.
Last Thursday, the Arizona Cardinals not only suffered their first loss of the season, but they lost another running back to injury and the offensive line couldn't protect quarterback Kevin Kolb. As a result, the Cardinals slipped from eight to 12.
Buffalo has allowed 97 points over the last two games -- 90 points in the last six quarters -- and this defensive implosion has resulted in a fall from 18 to 26.
Scott Cullen can be reached at firstname.lastname@example.com and followed on Twitter at http://twitter.com/tsnscottcullen. For more, check out TSN Fantasy on Facebook.


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Friends of the Elephant Seal is a non-profit organization dedicated to educating people about elephant seals and other marine life and to teaching stewardship for the ocean off the central coast of California
The Northern Elephant Seal, Mirounga angustirostris, is an extraordinary marine mammal. It spends eight to ten months a year in the open ocean, diving 1000 to 5800 feet deep for periods of fifteen minutes to two hours, and migrating thousands of miles, twice a year, to its land based rookery for birthing, breeding, molting and rest. The Piedras Blancas rookery, on Highway 1 seven miles north of San Simeon on the California Central Coast, is home to about 17,000 animals. The area is open for viewing every day of the year and there is no admission fee or reservation required. It is located 14 miles north of Cambria and 89 miles south of Monterey at 35° 39' 48" N and 121° 15' 28" W. The viewing areas are accessable to wheel chairs.
If there is something you want to know about elephant seals, or about other marine mammals that inhabit this area of the California coast, please ASK US. Click for current information on Weather at the rookery. To know what is happening in the rookery at this time of year, click HERE.
Note the Google Translate box at the top of each web page. It provides for translation of the web pages into any of more than 50 languages. It is a machine translation and, as such, will in some cases be awkward or incorrect. For this we apologize.
2014 Free Exploratories and Rookery Tours
Birthing and Nursing: January 4, 11, 25
Mating and Weaning: February 1, 8, 15, 22
From mid-March to mid-September, elephant seals are present on the beaches to grow new skin and hair and shed the old – to molt. Early in this period they share the beaches with the weaned pups which have not yet left for sea and the final weeks of the period they share with the juveniles who arrive for the fall haul-out. The adult females and the juveniles are the first to appear with their number reaching a maximum near the first of May and all departing by the first of July. The sub-adult and adult males begin to arrive in early May and are gone by early September. Each molting seal stays in the rookery for approximately one month.
The seals come to the rookery to molt rather than grow new skin and hair continuously as we do because growing skin requires circulating blood just inside the skin – outside their insulating blubber. With an internal body temperature near 100°F (38 C), and ocean water around 40°F (4 C), growing skin at sea would entail enormous energy loss. A measure of how serious that would be is that the seals travel thousands of miles over several weeks and fast on the beach for a month to avoid paying that price.
While in the rookery during this period, as at all other times, they fast – no food or water for the duration of their stay. Fasting necessitates a quiet life, lots of sleeping, not much moving around. The young males, however, do use this time as an opportunity to joust with each other, playfully developing skills that are vital to them as adults. Much of this sparring takes place in the tide pool areas just off shore at times determined more by tide than sun.
Friends of the Elephant Seal
PO Box 490
Cambria, CA 93428
Phone: (805) 924-1628
Fax: (805) 924-1629


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The Google Computer?
Reuben is a member of The Motley Fool Blog Network -- entries represent the personal opinion of the blogger and are not formally edited.
Business is a dog eats dog world. There are few companies that have a leading position that don't have to defend their top-dog status at some point or another. It's simply part of doing business. So, more often than not, a rival or new competitor will see an opportunity to enter a market and take it. The industry leader has a few options, but one time honored approach is to strike back by entering the market of the feisty upstart.
It can be high drama, in some cases. And, over the long term, can actually lead to materially better products and services for customers. A great example right now is Google (NASDAQ: GOOG) and its introduction of a computer, of sorts. The Chromebook, as it is called, is sort of a cell phone meeting up with a netbook, that could be a blueprint for ultimately replacing the personal computer. Will it really do that? Probably not. However, the company has fired a shot across the bow of such industry giants as Hewlett-Packard (HPQ) and Dell (DELL).
Who Cares If We Succeed
The logic of Google's approach is a clasic move. Companies will do this even if they don't really have a chance to unseat the new entrant in its dominant market. The logic for this approach is simple, however. As Competitor B encroaches on Company A's dominance, Company A must spend more money to compete. This will include such things as improving the product or spending more heavily on advertising, but regardless, increased competition generally means more spending. To counter that, Company A will often spend money to enter Competitor B's industry, causing similar expenses to hit the bottom line of the upstart.
In the current situation, Apple (NASDAQ: AAPL) is already attacking the legacy computer companies very successfully with its iPad device, but Google's approach takes a different angle because it looks like a laptop. Interestingly, Apple could actually be the real target of Google's efforts, as the latter tries to carve out a place for itself in the burgeoning field of ultra portable computing devices. It already has a massive market share in the cell phone operating system space, and this new device could simply extend that into the computer space. The real win for the search giant, however, would likely be if other computer makers picked up its operating system as so many cell phone makers have in the phone market. Indeed, hardware isn't Google's strong suit, but it could be a very effective way of shaking up the industry.
More Than One Target
Google's push could also be a way of shoving back at Microsoft (NASDAQ: MSFT), which is making an aggressive push into the cell phone operating space with Nokia (NYSE: NOK). The new phones from Nokia have gotten high marks, though consumer demand has yet to be determined. Regardless, Google can't appreciate the new competition in a market that it was starting to dominate.
Other Tactics
What comes out of Google's Chrombook effort will be interesting to watch. However, this tactic isn't the only one available to companies. If the upstart is small enough, and the industry leader large enough, acquisitions can come into play. This was the case with Facebook (FB) buying Instagram, as many of Facebook's younger customers were migrating to that photo sharing service. Another option is to go to court, which is what Apple has done in its efforts to stop Samsung from selling a phone that looks remarkably similar to the iPhone. While these dramas can be interesting, they often don't end up creating better products and services for customers, instead stifling creativity and leading to long delays in new advances.
Keep An Eye On Google
For now, keep an eye on Google and its Chromebook. They are cheap and look to disrupt a business model that has been stressed of late by natural decline and intense competition. This could be a game changer for many companies.
ReubenGBrewer has no positions in the stocks mentioned above. The Motley Fool owns shares of Apple, Google, and Microsoft. Motley Fool newsletter services recommend Apple, Google, and Microsoft. Try any of our Foolish newsletter services free for 30 days. We Fools may not all hold the same opinions, but we all believe that considering a diverse range of insights makes us better investors. The Motley Fool has a disclosure policy. Is this post wrong? Click here. Think you can do better? Join us and write your own!


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I haven't tried this many times, but so far it has left a golden-tan-look on my arms and legs. I'm going to continue using it to see if my skin turns out to be more tanned as I'm extremely pale and somehow don't tan in the sun, probably because I don't stay out long enough or wear too much suncream. Summer is coming (yay!) so I'm hoping to have at least some tan this year round, and if fake tan is the only way, so be it!
It did give me some colour but made my skin feel awful it would take hours to sink in and even when it did my skin was left with a residue. It smelt awful and it lingered for quite a while. It's had a strange texture which was also off putting.
I am pale and would consider myself an expert fake tanner. Rushed out to buy this when it first came out on the market. Never bought it since because it is so sticky. The smell is usually the dealbreaker for me, this was not the worst.
More reviews by rachelicious904
It doesn't streak if you rub in well and gives a really nice even golden tan after using for a couple of days. Worth noting that I already have light olive skin so I'm not sure what it would be like on pale skin. Very moisturising, not too greasy but takes a while to sink in. Gave it a 3 because of the smell. It's awful, and it lingers on the skin, you'll smell it all day. The person who said it smells of playdough was so right! Great product if you can get past the smell, which I can't, therefore I won't be repurchasing!
Not bad, but I think it would work for people who are more tan to begin with. I'm around NC25 and used this after exfoliating. I got a nice subtle glow after the first 3-4 days using it, but as I continued with it, I noticed how orange I was looking, so I have to be cautious with how much and how often I apply. Doesn't streak if you exfoliate properly.
I have used Johnson's Holiday skin a couple times and found it so so. I've learned with this self tanner you absolutely MUST EXFOLIATE!!!! I only self tan on my legs to match my arms, decolletage, and back. So if my routine helps anyone for this ST here it is:
exfoliate on dry legs paying close attention to my knees and ankles.
I use shave gel for sensitive skin and then shave with a good quality razer.
When applying Holiday Skin tanner, I focus on the area of leg between my knees and ankles, rubbing in circular motions. Then with whatever is left on my hands, I swipe gently over my knees, ankles, upper foot, and toes.
Allow to dry for 30-40 minutes (downside to this product).
And yes, I go through this routine everyday or every other day. I have very dry skin on my legs so I find exfoliating then moistourising with this product really helps me. I like the colour it gives my legs, to me it is a nice natural light brownish colour. BUT if you stop using it then and the colour is fading, it's not very nice to look at. Isn't that with all tanners though??
The smell is not as bad as everyone on here is saying either!!!
More reviews by olympialetantoli
I used this all the time in University. I didn't want to do tanning beds anymore (fear of skin damage) so my flatmate was using it. And I started. I'm naturally pale...even tho I am Greek. I got my grandmother's genes....skin as white as snow!!!
I say this is the healthiest glow I've ever gotten from a fake tanner. Other fake tanners make my face look dirty. And i had a fear of looking orange.
It's a decent tint I would say...the misture is white in the bottle which is why its only a tint. If you expect to wear this for a night on the town and be a bronzed goddess....I hate to disappoint you. This needs to be used for at least 3 or four days. It is buildable. If I put this on every day for four days it is noticable that I have changed colour. Especially on my stomach. My falt mate would always say "omg i'm so jealous..." if she saw how tanned my stomach was.
It doesn't dry fast so never use in the morning it will tint your clothes! I normally used this at night after I've showered. I would put it on and sit for about 30 to 40 mins in my knickers only or a towel. It was never streaky on my arms or legs. It worked into my skin easily. I didn't find it clumpy, it went on very light and it didn't feel greasy. My skin felt really soft in the morning. If you wait 30mins it won't transfer onto clothes. I never had it tint any of my underwears or bras....so if anyone had that happened they clearly didn't wait long enough before putting on their clothes.
I like the smell personally. But that's just me. I found it beachy...by the morning I couldn't smell it.
PS. Wash your hands after use....it will look odd between your fingers if you don't.
2 out of 2 people found this review helpful. Did you? Yes No
This was quite obviously orange on my skin (light to medium skin tone with yellow undertones). But worst of all was the smell which was quite unbearably fake tannish.
horrible smell disgusting goes all lumpy on my skin , never will use again .. very orange
Used this once for a couple of weeks; never touched it again.
The reason is this: I used it every night after showering or before bed. The next day I'd wake up, put on my clothes, get my cream summer bag and get out in the heat. The result, I ruined an awesome bag and a couple of light colored bras and tops. I literally sweated this out of my pores, and I'm not even one of the people who have the tendency to sweat heavily. I'm talking brown sweat stains on the handles of my bag, the lining of my bra, my top straps...Absolutely disgusting to say the least. And the funny part; I used the fair version.The icing on the cake, if you don't like the characteristic self tanner smell, to you this will most probably stink.
Well, you get the picture. In my experience, this is unbelievably, dangerously bad.


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Gov. Rick Perry says he supports taking a hard look at the standardized tests required to take for high school graduation.
Addressing the Texas business leadership council today, Perry said Texas schools must be held to the highest accountability standards.
He endorsed efforts in the legislature to re-evaluate testing, saying the state should find "the best mix" of state of Texas assessments of academic readiness, or STAAR, exams required for graduation.
But Perry didn't say how many tests he'd ultimately like to see students take.
Education commissioner Michael Williams has acknowledged lawmakers are likely to cut the number of STAAR tests. But he says he hopes the number doesn't fall to two or three.
Related Stories:
- Politicians Cross Aisle to Malign STAAR Test at Senate Hearing [Listen]
- Students Improve STAAR Performance on Second Try, Officials Say
- Texas Business Association Says STAAR Test Should Be Scrapped
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- 7-Keto
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Life Extension, Mega Green Tea with CoffeeGenic, Green Coffee Extract, 120 Veggie Caps (Discontinued Item)
- Shipping Weight: 0.3 lbs (0.14kg)
- Product Code: LEX-16056
- UPC Code: 737870160564
- Package Quantity: 120 Veggie Caps
- Dimensions: 2.4 x 2.4 x 4.5 in, 0.25 lbs (0.11kg)
Product Overview
- For Longer Life
- Concentrated Polyphenol Extracts
- Dietary Supplement
During the past decade, green tea has received attention for its role in promoting healthy body weight. Its principal polyphenolic component, epigallocatechin-3-gallate or EGCG, works via multiple mechanisms, supporting healthy glucose absorption and insulin levels already within normal range. It may also promote a healthy resting metabolic rate.
Epigallocatechin-3-gallate is a powerful antioxidant which has been the subject of extensive scientific research. The antioxidant activity of EGCG is about 25–100 times that of vitamins C and E. One cup of green tea provides roughly 200 mg of polyphenols and has antioxidant effects that are greater than a serving of broccoli, spinach, carrots or strawberries.
One capsule of Life Extension's Mega Green Tea Extract provides more polyphenols than you get from drinking three cups of green tea. This 98% green tea extract (lightly caffeinated) is standardized to provide high potency EGCG, by far the most important polyphenol green tea provides. And green tea powdered extracts have been shown to absorb 60%-90% better into the bloodstream and to be far more bioavailable than drinking green tea itself.
Green tea has been shown to provide many benefits including:
- Scavenging reactive oxygen species such as superoxide and the hydroxyl and peroxyl radical
- Fluid-stabilizing properties
- Possibly promoting weight loss
- Boosting the effectiveness of enzymatic phase II detoxification
- Helping maintain healthy cell proliferation
- Helping maintain healthy blood cholesterol, LDL and triglyceride levels already within normal range
- Enhancing immune function
- Displaying protective effects on brain tissues
Mega Green Tea Extract has been concentrated and dual standardized to ensure the highest quality, consistency and biological activity. This advanced extract contains 98% total polyphenols and 45% epigallocatechin-3-gallate (EGCG).
Life Extension's advanced green tea extract is now enhanced with the polyphenol chlorogenic acid from CoffeeGenic Green Coffee Extract. CoffeeGenic Green Coffee Extract is produced through a patented extraction process to deliver an extraordinarily high proportion of chlorogenic acid for maximum potency. Chlorogenic acid found in green coffee bean extract has been clinically shown to limit dangerous after-meal glucose surges. The coffee beans sourced for CoffeeGenic Green Coffee Extract are organically grown
Suggested Use
Read the entire and follow the directions carefully prior to use.
Take one (1) capsule twice daily before the two heaviest meals, or as recommended by a healthcare practitioner. Each serving contains approximately 15 mg of caffeine (the amount found in 1/3 cup brewed green tea).
Other Ingredients
Microcrystalline cellulose, vegetable cellulose (capsule), vegetable stearate, silica.
- Keep out of reach of children.
- Do not exceed recommended dose.
- Do not purchase if outer seal is broken or damaged.
- When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.
Store tightly closed in a cool, dry place.
|Supplement Facts
|Serving Size: 1 Vegetarian Capsule
|Amount Per Serving
|% Daily Value
|Green Tea (Camellia sinensis) extract (leaf) [std. to 98% polyphenols by UV (355.25 mg), 45% EGCG by HPLC (163.125 mg)]
|362.5 mg
|CoffeeGenic Green Coffee (Coffea arabica) extract (bean) [std to 50% chlorogenic acid (37.5 mg)]
|75 mg
|**Daily Value not established


text:
What do you think?
What do you think?
Last edited by M&K's Retrievers; 05-02-2012 at 09:46 PM.
M&K's HR UH Tucker of Texoma JH
M&K's SHR Prime Black Angus
M&K's Miss Jessie Girl JH
Sir Jacob of Lakeview-Jake
Freeway JYD
Mike Whitworth
I think the Saints will win their Divison and anything can happen after that!
Vilma becaue of injuries was on the way out and though Will Smith is our best D lineman, the first 4 games is the easiest part of our schedule.
Saints fans are more concerned with getting Brees signed to a 5 year deal. They are 20 million apart in guarenteed money. Brees wants 110 million and the Saints have 90 million on the table.
The Saints paid him 10 mil a year when no other team wanted him. Yet, he has played better over the last 6 years than any QB in the league. I suspect he'll get close to 105mil over 5 years with much of it guarenteed.
After a disappointing 14 - 4 season, probably good for Sean Payton to sit out a year. Carmichael & Brees know the O system better than Sean
In six seasons, the Saints O has finished #1 four times, #2 & #3 once. That won't change.
Last edited by Franco; 05-03-2012 at 12:57 PM.
It's such a shame that in the USA, defending Liberty has become such a heroic deed.
I could have predicted Franco's response. Justifying crooked behavior and trying to minimize the punishment.
I think there may be a little retribution laid on the Aints on a regular basis this year... and they will deserve every bit of it.
Bill Davis
Hell boys its LA, everything goes.
Gov Edwards regards,
I have learned I need these dogs much more than they need me. Tim Bockmon
His reality TV show should be out soon, they've been shooting footage for months.
It's such a shame that in the USA, defending Liberty has become such a heroic deed.
Well, that shows how much you don't know about NFL QB's!
It is well documented that no QB over the last six seasons has;
won more games
won more playoff games
thrown for more TD's
thrown for more yards
twice set the NFL record for Completion Percentage
set more passing records
than the kid from Fort Worth, Drew Brees!
It's such a shame that in the USA, defending Liberty has become such a heroic deed.
Yet withall that they have to cheat to win one trophy .
You have already demonstrated in post #7 that you don't know much about the team or NFL QB's. What happeend in the locker room didn't transpire on the field as many of the NFL & ESPN Network analysis have said. There was ONE questionable hit on Farve. One! And, he now plays for the Packers.
It's such a shame that in the USA, defending Liberty has become such a heroic deed.


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Montreal Canadiens forward Ryan White had an in-person hearing with the NHL this morning in New York regarding his hit to the head of Flyers defenceman Kent Huskins.
White was ejected for the hit which came 6:11 into the first period of Philadelphia's 7-3 win on Monday night. Huskins left the game with what the Flyers said was a concussion.
White launched himself at the veteran Huskins, but missed his body and caught him square on the jaw.
The in-person hearing gives the league the right to suspend him for more than five games if it wishes. A phone hearing would have limited any suspension to five games or less.
White has never been suspended in 88 career NHL games over three seasons.


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Welcome to Regency Plaza Apartment Homes
Alhambra Valley Martinez Apartments
Located in Martinez, California, Regency Plaza offers the only brand new apartment homes available in the area.
Each of our homes has a gorgeous entryway, enclosed in private corridors, to limit available access for our neighbors only. Our residents can choose from two unique finishes when living at our community. Although each has a distinct look, both options feature upgrades traditionally found in single family or custom homes. The designs include hand polished granite countertops with backsplash, oversized sink, stone tile flooring, maple or cherry cabinetry, clean steel appliances, built-in recessed lighting flush to the ceiling, and brushed nickel fixtures. In addition, the finishes selected for the bathroom areas were aimed to complement the designs in the kitchen area; creating a thoughtful and cohesive look.
This high-end aesthetic styling is offset with other warm accents like faux Berber carpet, two-tone paint, crown moulding, and mirrored closet doors. One last thing, we cannot wait to tell you about! The centerpiece of each living room is an oversized gas fireplace, wrapped in a unique blend of tile & brick, and capped with a cherry or maple colored mantle; the perfect touch for relaxing in your home or while entertaining friends.
Regency Plaza quietly celebrates the beauty of the outdoors. Surrounding the building are towering oaks, palm trees, and a natural creek that meanders through the community; these natural elements, indigenous to the area, were the inspiration for the design of our homes.
Experience Regency Plaza and discover the most sought after address in Martinez.
- Office Hours
- Mon-Fri 9:00 am - 5:00 pm
- Sat 9:00 am - 4:00 pm
- Closed Sundays


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Governor Deval Patrick's proposed plan to hike income taxes to cover new increases in spending is counterproductive and will not promote economic growth ("Patrick pushes for tax hikes," Page A1, Jan. 15). High taxes encourage the wealthy to move to lower-taxed states, bringing much of their income, capital, and ultimately tax revenues with them.
In the past 10 years 10 states have taken steps to lower or eliminate their income tax in order to spur economic growth. These states have seen greater economic growth and job creation than states increasing their tax rates.


text:
Don't fret! Check out these suggested similar and related items below. Happy shopping!
Muscle Gauge Nutrition Huge Impact All-In-One Supplement Vanilla - 5 lbs. (2272.5 Grams)
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They took their blend of Whey Protein Isolate and Whey Protein Concentrate, and added 3 more proteins (Micellar Casein, Calcium Caseinate, and Milk Protein) each with varying digestion rates and distinct amino acid profiles to provide sustained amino acid absorption both pre and post workout. Huge Impact is a truly innovative supplement that will change the face of sports nutrition, as they know it. Let this innovative MGN product make a huge impact in your life.
About Muscle Gauge Nutrition
Mission StatementMuscle Gauge Nutrition strives to produce the most affordable, high quality, nutritional supplements based on validated scientific research while providing the utmost service to meet and exceed their client's needs.
The CompanyMuscle Gauge Nutrition was founded in 2009 by Osagie Osunde and Robert Reed, and was bolstered by the addition of Christine Hronec in 2010. They brought their combined experience to form a company that would bring a new wave of life into a copycat saturated industry. The Muscle Gauge Nutrition brand was launched to satisfy the demands of an ever changing economical climate and the vigorous demands of a newly regulated industry. Muscle Gauge Nutrition is a privately owned LLC. MGN operates under two unique business models. Not only do they retail their Muscle Gauge brand, but they offer their clients the ability to create custom formulations, private label one of their expertly designed formulas, or become a distributor of the Muscle Gauge Product line. With state of the art production facilities located outside of Philadelphia, occupying over 20,000 square feet of operating space, MGN is one of the most cutting edge and fastest growing companies worldwide.
Whether it's their innovative pre and post workout drinks, ready to mix protein powders, ready-to-drink sports beverages, vitamins, or adrenaline and blood pumping vasculatures, Muscle Gauge Nutrition is able to control the integrity of all of their products through in-house manufacturing. Using GMP compliant and FDA regulated guidelines; their products are verified through random in-house and independent laboratory testing. Only cGLP analytical laboratory services are used to confirm the purity and potency of every ingredient on their labels. To further diminish any chance of physical, chemical, and microbiological contaminants, we have established and implemented their own Quality Control Board Program that ensures everything goes through a point check process. Quality assurance professionals make routine checks on all storage, blending, and production areas and conduct final inspections daily.
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Customer SatisfactionThey pride themselves on customer loyalty due to their ability to create the best tasting nutritional supplements that provide proven results again and again. At Muscle Gauge, they are always striving to improve their products and practices. They listen to their customer feedback and proactively seek to redress issues. Their customers make us who they are today because they always find a way to meet your needs. They always have teams and individuals who can respond quickly to change circumstances, whatever they are.
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♥ 21/1/2013 | 5465 Notes
"I do not count myself to have apprehended; but one thing I do, forgetting those things which are behind and reaching forward to those things which are ahead" (Philippians 3:13, NKJV)
We all go through disappointments, setbacks and things that we don't understand. Maybe you prayed for a loved one, but they didn't get well. Or maybe you worked hard for a promotion, but you didn't get it. You stood in faith for a relationship, but it didn't work out. One of the best things you can do is release it. Let it go. Don't dwell on it anymore. If you go around wondering why things didn't work out, all that's going to do is lead to bitterness, resentment and self-pity. Before long, you'll be blaming others, blaming yourself, or even God. You may not have understood what happened. It may not have been fair. But when you release it, it's an act of your faith. You're saying, "God, I trust You. I know You're in control. And even though it didn't work out my way, You said, 'All things are going to work together for my good.' So I believe You still have something good in my future."
There is power in letting go of the past and the frustration of trying to figure everything out. When you release your questions, you are saying, "God, You are in control. I trust You." And when you put your hope in God, that's when He can heal your heart and lead you forward into His path of blessing.
♥ 21/1/2013 | 7071 Notes
" Fear not [there is nothing to fear], for I am with you…I will help you; yes, I will hold you up and retain you with My [victorious] right hand…" (Isaiah 41:10, AMP).
We all face situations in life that feel out of control. During times like these, it's easy to get discouraged and allow fear to creep in; but instead, why don't you focus on the fact that God is holding you in the palm of His hand! There is nothing too difficult for Him; nothing's impossible; nothing is beyond His ability. When God holds you in His hand, you are safe; you are cared for. In His hand, there is victory. In His hand, there is strength. In His hand, there is provision. In His hand is everything you need.
No matter what you may be going through today, you can trust that God is for you. Instead of getting down and depressed over your circumstances, look up and get a vision of God turning that situation around. Let faith arise in your heart and focus on His favor, promotion and blessing. As you keep your heart and mind focused on Him and choose to obey His Word, you'll see those supernatural breaks that will launch you further ahead than you ever thought possible because He holds you with His victorious right hand!
♥ 12/1/2013 | 52484 Notes
Is this nice?
♥ 12/1/2013 | 22248 Notes
My daughter
♥ 4/1/2013 | 11995 Notes
the tat


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Wedding Ceremony Music near pirtleville,az
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From the anonymous author of the Epic of Gilgamesh in ancient Mesopotamia to William Faulkner writing about Mississippi 3,600 years later, many of Western culture's greatest figures have been writers. Their landmark themes, unique insights into human nature, dynamic characters, experimental storytelling techniques, and rich philosophical ideas helped create the vibrant storytelling methods we find reflected in today's authors.
These 84 brilliant lectures survey more than 70 literary geniuses and masterpieces of Western literature, offering you the chance to experience a veritable encyclopedia of great writers who have played critical roles in Western history, influencing everything from religion to politics - to say nothing of the myriad literary genres and movements, which illustrate how writers reacted to their cultural environments and demonstrate the crucial relationship between a writer and his or her time.
From Homer and Virgil to Cervantes and Milton to Dickens and Joyce, the featured texts and authors are so richly varied and cover so many different centuries, societies, literary movements, and genres, yet you'll discover a panorama of literary relationships between periods, authors, and the paths that brought us to where we are in literature today.
Amid all the discussions from five highly esteemed professors, you'll return again and again to the idea of literature as a powerful force in our lives. You'll come away with a well-rounded and well-informed understanding of both these literary icons and the larger role that literature has played in our cultural history.
The complete list of lecturers includes professors Elizabeth Vandiver, James A.W. Heffernan, Ronald B. Herzman, Susan Sage Heinzelman, and Thomas F.X. Noble.
Disclaimer: Please note that this recording may include references to supplemental texts or print references that are not essential to the program and not supplied with your purchase.
©2004 The Teaching Company, LLC (P)2004 The Great Courses
"Great Authors Without the Term Papers"
This really is like sitting in on great professors' lectures, but without having all the term papers and finals that go with the classes. I was skeptical, at first, but these really do come across as well thought out lectures by knowledgeable professors. They also bring their unique methods and personalities to each part. I have sat in on enough lectures to be impressed by these. They do require your attention to get the most out of them. One side benefit is the introduction of authors that you may have heard of, but had never gotten around to. These have also encouraged me to look many of these authors' works up and at least skim them.
author of Lowcountry Legend's series
"Epic Audio"
There were more lectures in this long set of lectures (48) on the classic age than any other, twenty something rather than the ten for the other periods. I wasn't convinced that was necessary, obscure Greek and Roman poets get their own lecture while medieval and Renaissance literature are just scanned. There is exposure to French and Spanish authors that we rarely get in English Lit. Doing these works chronologically, you can see how one period builds on another, except for the classics. I can see the attention paid to the greats but I simply didn't enjoy the first part as much as the last.
"Unbelievable! Superior course by stellar profs!!"
There is so much amazing content here. Moreover, these professors have all worked on the course together to lay out a really well-rounded overview that is just stunning.
One of the best learning experiences. Brings together my own humanities studies from college and allows me to better understand the significance of the works throughout history. For anyone with a basic knowledge of classics and western literature, this is an exceptional resource!
The professors are astonishingly good. Just beyond any description I can write. The course is simply a gift for anyone interested in culture, history or literature.
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Men's Kawasaki® KX26 Hardtail Mountain Bike
Item # WX2-161919
- Google+
This item is shipped directly from the factory. To see the expected shipping date, please add to your Shopping Cart. Sorry, no express shipping available. We are unable to ship factory direct items to Alaska, Hawaii, Puerto Rico or APO or FPO addresses.
This item cannot ship to Canada.
This item cannot ship internationally.
- Details & Specs
Quick, smooth and a joy to ride... the Men's Kawasaki® KX26 Hardtail Mountain Bike races over pavement and chews up trails with tenacity!
The entry level price belies this Bike's off-road resolve and thrill-a-minute performance on paved pathways! Durable steel frame and sturdy front fork allows this sweet Bike to race over all terrain. Plus, the easy-pedaling 18-speed drivetrain makes climbing a breeze!Test the trails for a "nothing-to-lose" price:
- Kawasaki® bicycle hardtail frame
- Shock-absorber front fork
- Thumb shifter
- Knobby all-terrain 26" tires, alloy rims, stainless steel spokes
- Front / rear alloy V-brakes. Kickstand included.
Don't wait for adventure to you, find it yourself with the help of Kawasaki and The Guide! Order ONLINE Today!
- Reviews
Customer ReviewsNo reviews exist for this item....
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86 • Backsberg 2011 Kosher, Chardonnay, Paarl $14.99. Best Buy. Kosher
Golden straw color. Smoky aromas and flavors of roasted nuts, dried meat, and grilled pineapple with a supple, dryish medium body and a flinty earth accented finish. A nice earthy, dry chardonnay to serve with grilled fish. (tasted on Oct-14-2013)
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Adventure, Nature and Leisure Sumatera Trip
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Flores active volcano specialist
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We do trekking specialist flores active volcanoes, with is over 6 active volcanoes: Egon, Kelimutu,Ia, Ebulobo,Inerie and Ranaka. Explore Flores Active Volcanos12D/11N ...
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$40 Per Trip
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ONS Geography produces a variety of other products which support the production of statistics. Further information and details of how to obtain them can be found from the following links.
UK Standard Area Measurements (SAM)
ONS Geography UK Standard Area Measurements (SAM) which provide a definitive list of measurements for administrative areas in the UK
Index of Place Names (IPN)
The Index of Place Names (IPN) links approximately 70,000 places in England and Wales to various other geographies
UK Statistical Geographies Database
A knowledge base of the range of statistical geographies currently being used
Historical boundary change
Two former products which provide details of boundary change at specific periods in the past
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Be prepared for tomorrow, no matter how far away it is.
Regardless of your stage in life, preparing for retirement is complicated. The choices you make today could influence when, where, and how you retire.
Whether your retirement days are near, far off, or already here, the best time to start moving toward your future financial goals is right now. Rockland Trust offers informed and insightful financial planning advice, a strong investment track record, and an array of products and services:
Throughout our relationship, we'll actively manage your retirement portfolio, always asking the vital questions:
We'll always be there with financial planning advice - helping you to explore your options, and recommending improvements when needed. Your goals are our goals: to make the most of your money and to achieve the retirement life you want.
Our experts have worked with hundreds of families and created thousands of financial plans. They're in the business of securing your financial security through thoughtful, complete, and easy-to-implement solutions.


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What did last week's Nintendo Direct mean for gamers?
[Continued] Page 2
What about the new Zelda? Nintendo announced a while back that they would be making a new Zelda game for the Wii U - pretty obvious, right? Franchise producer, Eiji Aonuma, pointed out how they wanted to change how Zelda played even further from Skyward Sword. While there weren't any screenshots or other piece of media depicting how the game would look, Aonuma greatly focused on redefining typical Zelda conventions such as the completion order of dungeons. Just like how Skyward Sword changed combat in Zelda, the Wii U Zelda aims to change how we interact the various conventions we came to know and love in the past. Nintendo wants us to get eager for this new Zelda title not because it's different but because they too are excited for it.
There were announcements that new games were coming in the future but Nintendo also teased Super Smash Bros. for the Wii U. Specifically, they mentioned there will be news about the game at E3. Nintendo already made big announcements for their systems, why are they holding back? If you know how to play a good game of cards you should know that unveiling your entire hand, or plan, is never a good thing. While Nintendo wants to draw in new players to their new console and keep their current ones interested, they're also concerned with making sure Sony and Microsoft know that they have a tough fight ahead of them. If gamers are riled up after these announcements and that wasn't even all of it, imagine when E3 comes and Nintendo announces even more amazing news.
Beyond the games, Nintendo is also promising to make some software updates to the Wii U making it feel smoother when using its interface. In addition, Nintendo is seeking to make its hardware more appealing by adding new Miiverse features. Obviously Nintendo isn't telling the world what they're planning to do with the system entirely but this sneak peek is a good appetizer for what might be in store for the future. It shows that Nintendo is willing to put their all into the Wii U.
Most importantly, what does this series of announcements mean for Nintendo as a whole. While it's important to analyze the bits and pieces, it's good to see the bigger picture. Earlier I mentioned Nintendo not revealing everything and them being aware of Sony and Microsoft. There's no doubt that Sony and Microsoft's new consoles will be the big focus at this year's E3, assuming it's ready for show. If this is the case then it's easy for Nintendo to be overshadowed by their competitors. Despite how awesome the games may be, hardware is usually given more attention. Nintendo wants to avoid their announcements getting swept up during this mess.
Nintendo additionally wants to spread out their announcements by removing some of what they could've said at E3 to what they did this week. After all, they teased the new Smash Bros. for E3. It's clear that they have something to show at E3 and while it'd be cool if they bombard gamers everywhere with a dozen game announcements, I believe it works better if they spread them out. It gives the games more focus and rather than being overwhelmed, we can savor each bit of news we get.
In short, I believe this week's news is only a piece of what to expect from Nintendo. We're getting a glimpse of what the company has to offer with the Wii U and they're teasing us bits at a time. It's a great tactic and I think gamers will be excited to hear a constant steady stream of news rather than all at once and don't hear anything for a while. Once again, Nintendo knows what it's doing and I have faith that what they did this week is only the beginning.


text:
The Millions: Do you have a threshold for craziness? Have you ever maybe started a story and then realized that the person wasn't crazy enough or the topic wasn't weird enough?
Jon Ronson: Yes. I once spent three months trying to write a book about the credit card industry. This was before the crash, and my editor always reminds me that if I had carried on with the book it would have come out when the crash happened. But the problem was that I wrote the piece "Who Killed Richard Cullen" [about a man in crippling debt] which is in Lost at Sea and became really fascinated with the credit industry and wanted to expand the story into a book. Now that one story took me six months to write, and then I spent the next three months figuring out how to expand it onto a book and basically what I realized was that all these people who work in the credit industry – the list brokers, all these people who've got these devious tricks to keep us ensnared – are a) really important and doing really malevolent things, but b) so boring, that it was kind of impossible to write about them in any kind of entertaining way. So I say in The Psychopath Test — and it's really kind of a wrench in my heart, this line – if you want to get away with wielding true malevolent power, be boring, because we want to look good as writers, so we want our prose to be colorful and exciting. We don't get there with list brokers, or credit people, because they're so dull.
Read more: "Addicted to Weird: An Interview with Jon Ronson."
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text:
Wrapped in a towel, encased in a
pillowcase and left inside a handbag, someone left a newborn baby boy outside a
home in Corsicana, TX, Sunday night.
According to the Corsicana Police,
the department's dispatch was alerted by a resident in the 500 block of North
38th Street around 9 p.m. that the handbag with the baby was left by the door
under a carport at the home.
Officers and EMS personnel found
the baby with its umbilical cord still attached.
EMS transported the baby to the
Navarro Regional Hospital for treatment.
Police alerted law enforcement agencies and hospitals in the region of the abandoned
baby in case a woman who appeared to have recently given birth arrived for
medical attention, but did not have a baby or explain where it was.
Corsicana Independent School District officials were also notified.
Anyone with information that could help identify the mother of the newborn
is asked to contact the Corsicana Police Department at 903-654-4902.
Copyright 2012 KLTV. All rights reserved.
105 West Ferguson Street
Tyler, TX 75702
FCC Public File
EEO Report
Closed Captioning


text:
State Senator Willie Landry Mount, was the keynote speaker when nine physicians graduated from the Memorial/LSUHSC Family Medicine Residency Program on Monday, June 28.
Members of the 10th graduating class, Jason Baesler, MD, Megha Chandoke, MD, Andres Guillermo, MD, Ameer Khan, MD, Aaron Marquardt, MD, Johnny Segura, MD, Slade Smith, MD, Danielle Walz, MD, and Benjamin Williams, MD, received diplomas for having completed the three-year residency program. Drs. Segura and Williams were Chief Residents.
"These graduates have been an asset to this program, and I believe they will be a credit to the communities where they will practice medicine," said Alan L. LeBato M.D., Director of the Residency Program.
The Family Medicine Residency Program began in January 1995, with a mission to promote and provide the highest quality physician education through patient care by utilizing the most up-to-date educational methods and information systems.
The community-based program was granted provisional accreditation by the Accreditation Council for Graduate Medical Education in January 1996, and full accreditation in January 2002. It received 5 years of continuing full accreditation in April, 2009, the longest period allowed by the ACGME.
A native of Lake Charles, Louisiana and the first woman elected Louisiana State Senator from District 27, Willie Mount is a graduate of Lake Charles High School and holds a B.S. degree in Business Administration from McNeese State University.
She is currently serving her third term in the State Senate and chairs the Health and Welfare Committee. She is a member of the Transportation, Legislative Audit Advisory and Judiciary C Committees, and also serves on the Joint Legislative Committee on the Budget, Select Committee on Women and Children, Select Committee on Coastal Restoration & Flood Control, Child Poverty Prevention Council, NCSL Health Committee, Southern Growth Policies Board, and is an interim member of the Senate Committee on Finance.
She previously served as Chairwoman of Revenue and Fiscal Affairs Committee, as vice-chair of the Education Committee and was a member of the following committees: Senate Select Committee on Consumer Affairs, Judiciary B, State Technology Advisory, Millennium Port, Dyslexia Study Committee, Reading Leadership Team, Joint Legislative Juvenile Justice, School Finance Review, Commission on French, and the Commission on Best Practices in School Discipline.
"The LSU Health Science Center Family Medicine residency program is vital to Southwest Louisiana and the entire state," said the senator. "Because of the excellent comprehensive training provided within our sponsoring institution, Lake Charles Memorial Hospital, these caring physicians provide hospital and outpatient care for the citizens of Southwest Louisiana. They also serve in the Memorial ER department and the Moss Regional Medical Center ER and outpatients clinics."
Since the Memorial/LSUHSC Residency Program's inception, 90 medical school graduates have selected Lake Charles as their residency site. Of the 64 graduates of the residency program, 43 are practicing in Louisiana, and the others are practicing in Mississippi, New York, North Carolina, Colorado, Tennessee, Texas, Nevada, Utah and Oregon. One graduate is working through an international medical mission.
All but one of the most recent graduates plan to remain in Louisiana following graduation: Drs. Chandoke, Khan and Williams will practice in Lake Charles; Drs. Baesler and Guillermo will practice in DeRidder; Dr. Segura will practice in Jennings; Drs. Smith and Marquardt will practice in Monroe; and Dr. Walz will practice in San Antonio, Texas.
Larry Graham, CEO of Lake Charles Memorial Hospital, said the Residency Program's 10th graduation represented the culmination of many years of effort and collaboration between the Medical Staff, the Louisiana State University Health Sciences Center—New Orleans, and Memorial Hospital.
"I greatly appreciate everyone who has worked so diligently in making the Family Medicine Residency Program successful, enabling Memorial Hospital to help meet the need for family medicine physicians in our community and region," Graham said.
Third year residents continuing their training are: Jevin Bordelon, MD, Jessica Chaudary, MD, Kamran Chaudary, MD, Rocky Fowler, MD, Tolvert Fowler, II, MD, Tejal Jetha, MD, and Manhhai Nguyen, MD. Second-year residents include: Jean Ancelet, MD, Ben Degatur, MD, Nick Heinen, MD, Lacey Millet, MD, and Melissa Rasberry, MD, Rick Edwards, MD, and Fallon McManus, MD, and Rajalakshmi Natarajan, MD.
The Family Medicine Residency Program provides residents an opportunity to care for patients at the Memorial/LSUHSC Family Medicine Center, perform hospital rotations with physician mentors, and attend educational conferences. It models a traditional family medicine clinic by assigning each patient and their family to a resident. The resident serves as the patient's primary caregiver during their three years of residency training. Each resident is under the supervision of a faculty physician.
The program utilizes the talents of a full-time faculty consisting of board-certified family medicine physicians. In addition to Dr. Alan LeBato, the faculty includes: E. Jay Soileau, MD, Bryan G. Barootes, MD, Danette Null, MD, Tuananh Pham, MD, and David DeWitt, D. Min. The program is also supported by a part-time physician faculty that includes: Mark Dawson, MD, MBA, David L. Dobbins, MD, PhD, Susan Drez, MD, Charles Humphries, MD, Bradley Loewer, M.D, Keane O'Neal, MD, Arthur W. Primeaux, MD, and Patrick Unkel, MD.
"The Residency Program will continue to train medical school graduates who wish to specialize in family medicine and who are willing to serve underserved populations," Dr. LeBato said. "We look forward to honoring many more graduates in the future."
For more information about the Family Medicine Residency Program and Family Medicine Center at Lake Charles Memorial Hospital, call (337) 494-2023.
Members of Memorial/LSUHSC
Family Medicine Residency Program's 10th graduating class, (l-r)
Slade Smith, MD, Johnny Segura, MD, Megha
Chandoke, MD, Danielle Walz, MD, Aaron Marquardt, MD, Benjamin Williams, MD,
Andres Guillermo, MD, Jason Baesler, MD,
and Ameer Khan, MD,
received diplomas for having completed the three-year residency
program on June 28, 2010


text:
- Bedrooms: 4
- Sleeps: 13
- Bathrooms: 5
- Private Hot Tub
- Multiple Gas Fireplaces
- Multiple TVs
- : Pool Table
- Gourmet Kitchen
- Granite Countertops
- Stainless Steel Appliances
- Washer / Dryer
- Car Recommended
- Short Walk to Free Shuttle
- Private 2-Car Garage
- High Speed Wireless Internet
- Air Conditioning
- Multiple Private Decks
You are sure to have an incredible family getaway with five levels of luxury amenities, furnishings, and of course the best location in Deer Valley.
Enter on the main level of this 4,000 square foot townhome to beautiful slate floors, large rustic dining area with giant picture windows, a gourmet kitchen with flat screen TV, top of the line granite and breakfast bar/island, stainless appliances and brand new fixtures throughout.
With two family entertainment rooms, upper and lower levels, take advantage of the western leather furnishings, large TV's, balconies with extraordinary views, two stone fireplaces, lower level billiard room with bar and leather sofa, and 4 gorgeous bedroom suites. The grand master bath has a large vanity and large jetted tub. Additional master suites have large vanities and private bathrooms as well as giant walk in closets.
Bedding configuration includes 4 bedrooms; three kings, and a room with two twins and accompanying trundle beds, and in addition to bedroom suites, utilize extra sleeping space with two twin beds in the lower level recreation area, as well as one full size pull out sofa for extra guests.
Enjoy the ease of the door to door free ski shuttle as well as the all around town Park City bus system that has a stop right behind the home.
This is an incredible offering for families traveling together, with the ease of multiple family use spaces in addition to lots of privacy as well as diverse space for all ages!
Exclusive Amenities Bonus! Booking this property gives you a temporary membership to Club Lespri, Park City's private world-class Boutique Inn, for the duration of your stay. At Club Lespri, you'll enjoy exclusive access to the Club Lespri's Rain Spa; Fitness Facility with on-staff Personal Trainer; and Lespri's fine dining establishment, Cellars Prime Steak House. Visit www.clublespri.com for more information.
**Please Note: With all summer bookings, the departure clean will be collected upon check in.
**Please Note: With all summer bookings, the departure clean will be collected upon check in.


text:
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text:
Best quote ever!
Best quote ever!
one girl didnt reblog this and
shehe turned into a disgusting, smelly boy.
(Source: cheriegrande)
Omg I'm an endangered species!! I feel so special (◕ヮ◕)
(Source: weepingsh0res)
A - If I'm in love.
B - Who the last person I talked to on the phone was.
C - How long it's been since I've kissed.
D - If I have a preference for boys or girls.
E - How many holes I have in my ears.
F - Give me any options, like 'hot or cold?'
G - The last person I said 'I love you' to.
H - The last person I hugged.
I - The last time I felt jealous, and why.
J - How old I am.
K- What my full name is.
L - If I have siblings.
M - If I forgive betrayal.
N - If you want to know how I treat my friends.
O - If I like my school.
P - What kind of music I like.
Q - What the last party I went to was, and when the next will be.
R - For me to tell 10 of my curiosities.
S - 2 habits.
T- 5 things I love unconditionally.
U - How many texts I send daily.
V - 3 big dreams.
W - An idol.
X - If I've done something I regret very much.
Y - If I like my town and why.
Z - Ask any question you want.
(Source: s-ilenceyourfear)
01 Safe & Sound - Taylor Swift [feat. The Civil Wars]
I'm not normally a Taylor Swift fan, but this song. Thiss song. The Civil wars really bring to it as well. Beautiful.
i actually like this. it fits
oh, goody.
ive been listening to this on youtube all day.
now its on my blog again.
#1 RULE OF TUMBLR: must reblog our creator everytime he appears on our dash.
holy f-word. that man is gorgeous…
This. Every word.
(Source: staypozitive)
(Source: neuers)
LOL there is over 450,000 single people and i cant get one of them?
http://www.youtube.com/watch?v=fJ1hrhJQDC8&list=LLcyt191XK7her5t4hXN4dPA&index=5&feature=plpp_video for us.


text:
legal & general group plc
(LGEN:London Stock Exchange)
BOARD MEMBERS AFFILIATED WITH John Morrison Stewart B.A., F.C.I.B., A.C.I.I.*
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MOST CONNECTED PEOPLE TO John Morrison Stewart B.A., F.C.I.B., A.C.I.I.
|James Harry Sutcliffe
|175 Relationships
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|90 Relationships
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|74 Relationships
|Nicholas E. T. Prettejohn
|62 Relationships
Sponsored Financial Commentaries
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To contact LEGAL & GENERAL GROUP PLC, please visit . Company data is provided by Capital IQ. Please use this form to report any data issues.
Our data partners will research the update request and update the information on this page if necessary. Research and follow-up could take several weeks. If you have questions, you can contact them at firstname.lastname@example.com.


text:
INDIANAPOLIS - Former Washington State safety Deone Bucannon had his time at the mic inside Lucas Oil Stadium Sunday as part of the 2014 NFL Draft Combine.
Check out Scout.com's HD video below of Bucannon's interview, where the player discussed the impact big safeties can have in the NFL, his time at Washington State, the transition to the Mike Leach era and much more.
(Just a side note: Bucannon is talking about Seattle Seahawks safety Kam Chancellor at the very beginning of the video.)
Confident Bortles admits room for improvement
Blake Bortles admits he needs help, but he is confident he can be among the top quarterbacks in the…


text:
Where to drink
The best thing first: Affordable beer!
The first night you will decide to go out in Bucharest you'll be pleasantly surprised by the cheery tonus of young people. Romanians and foreigners living in Bucharest alike enjoy going out, drinking, dancing, socializing. Compared to other European capitals the average prices for drinks in Bucharest are rather low and affordable. The average price for a beer is 6 RON (1,3 EUR) in pubs and bars with a slight increase of 1 or 2 RON (0,2 or 0,4 EUR) in clubs.
There are several areas you could chose to spend a night out. Depending on the time of the year and your personal expectations.
Drinking on top of the National Theatre
If you visit Bucharest during the summer you'll definitely want to spend some time outside, and the best place to be is a terrace. The most popular one is on top of The National Theatre called La Motoare. You will most certainly enjoy the cool breeze, selection of drinks and nibbles. Plus, some nights start off with a film, a theatre play or even a concert so be on the look out. The closest metro station to La Motoare is Universitate.
Plenty of bars, cafes and clubs in the Historical Center
Another popular area is Lipscani (Historical Center) with bars, cafes and clubs for any kind of budget as well as any kind of weather. Over the summer all cafes and bars invade the pedestrian area with tables and comfy chairs for people to enjoy their drinks, cafes or desserts. This is an area worth exploring as it is not very big, but extremely concentrated. Nearest metro stations are Universitate and Unirii, the historical center being within walking distance from both.
You will find yourself having a hard time chosing where to sit and have a drink, but my advice is to walk around at first. On the right side of the National Bank there's access to Valea Regilor – inside an old shopping galleria pasajul Villacrosse (calea victoriei 16-20)– where you can have a beer or tea and enjoy multiple flavoured narghile for very reasonable prices. This is the most popular area in Bucharest at the moment.
A pint and a dance at Piata Romana/Amzei
Alternatively you can head back to Piata Romana/Amzei and find a pub/club to have a pint and dance. The clubs tend to be rather small in size: during the winter and over the week-end they could get pretty crammy. But if you like that kind of night out this is the place for you. Prices don't vary too much from the Historical Center and there are many alternatives on a single street. Walk up Piata Amzei Street and listen to your instincts.


text:
Hosted in partnership with Informa Economics, join us for intelligent discussion and insight relative to critical food and farming issues and, through that conversation, advance education and more enlightened decisions on U.S. food, agricultural and environmental policies.
The Forum kicks off with an evening reception on Wed., Dec. 4, followed by a newsmaker breakfast on Thurs., Dec. 5, and a full day of high-level speakers. It will be held at the
December 4-5, 2013
Loews Madison Hotel, Washington, D.C.
Early Bird Registration Fee: $199 per person (good through Nov. 3, 2013)
Standard Registration Fee: $239 per person
Learn more and register now!
The sponsors for the event are: (Premier) Monsanto; and (Supporting) CropLife America and DuPont, in association with the Farmers Feeding the World initiative.
See Comments
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text:
15 U.S. Code § 80c–3 - Reduction of costs of small securities issues
prev | next
(a) The Securities and Exchange Commission shall use its best efforts to identify and reduce the costs of raising capital in connection with the issuance of securities by firms whose aggregate outstanding securities and other indebtedness have a market value of $25,000,000 or less, through such means as studies, giving appropriate publicity to improved technology developments in fields such as printing, communications, and filing, and giving special attention to the effect of existing and proposed regulatory changes upon the small companies wishing to raise capital and independent broker-dealers which are in a key position with respect to the costs of underwriting and making markets in the securities of smaller companies.
(b) The Commission shall report on these efforts at the annual Government-business forum required by section 80c–1 of this title.
Source(Pub. L. 96–477, title V, § 506,Oct. 21, 1980, 94 Stat. 2293.)
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