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The Tony-winning musical theater star on 'Miss Saigon,' "Glee,' Charice and more!
Don't you mess around with First Date star Krysta Rodriguez! The Smash, Addams Family and Spring Awakening favorite chats about her childhood as a Christian TV star, swingin' on Broadway and showing theater newbie Zachary Levi the ropes.July 12, 2013
The fierce, fresh and fabulous Patina Miller sits down with Paul Wontorek.April 7, 2011
Broadway dreamboat Cheyenne Jackson is breaking ground as a recording artist, and he stopped by Show People with Paul Wontorek to chat about finding his sound, Tony Award fake-outs, showing T&A, the real secret to his lasting love and more.July 12, 2012
Two-time Tony winner Matthew Broderick chats about his new "spitfire" co-star Jessie Mueller in Nice Work If You Can Get It, getting punched in the face, getting sassed by Estelle Getty and not dressing up for the Internet.April 5, 2013
Broadway.com personality Susan Blackwell sits in the guest chair to chat about her new show Now. Here. This.March 15, 2012
Joshua Henry celebrates his second Tony Award nomination for playing Flick in the Roundabout Theater Company revival of Violet with a visit to Show People with Paul Wontorek.May 15, 2014
Broadway powerhouse Billy Porter stopped by Show People with Paul Wontorek to discuss how his leading lady role in Kinky Boots is the culmination of a dazzling but difficult career.February 8, 2013
In Sutton Foster's third appearance on Show People, the Tony winner chats about the new bling on her finger, starring in a cannibal flick, closing the chapter on Bunheads, dreaming of the Drowsy Chaperone movie and her new show at Cafe Carlyle.September 19, 2013
The Tony-winning musical theater star on 'Miss Saigon,' "Glee,' Charice and more!June 17, 2011
The young, talented star of the Broadway blockbuster talks about her career in three of the "coolest shows ever."June 23, 2011


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Ripe and juicy flavors of black cherry, licorice and plum introduce this approachable Cabernet Sauvignon. Flavors of cola, bakers chocolate and French roast coffee linger on a soft and round midpalate. A smooth, lingering finish reveals hints of black pepper, cedar and spice.
Darioush, a winery noted for its Bordeaux style estate wines, implements old world labor-intensive, micro-vineyard management and new world state of the art technology to craft fine wines from its estates located in the appellations of Napa Valley, Mt. Veeder and Oak Knoll. Under the direction of Darioush Khaledi and winemaker Steve Devitt, precision and quality are of the utmost importance at the winery.
It's hard not to think of Napa Valley when thinking of California wines. The region is, after all, the one that brought world recognition to California wine making. The area was settled by a few choice wine families in the 1960's who bet that the wines of the area would grow and flourish. They were right. The Napa wine industry really took off in the 1980's, when vineyard...Read More About Napa Valley
(cab-uhr-NAY sow-veeh-yawn) King of Red Many refer to Cabernet Sauvignon as the king of red grapes. Perhaps that title is due to its ability to grow worldwide in a number of climates, or to the fact that it produces wine with such character yet such diversity. Either way, this grape is responsible, as a whole or a partner, for some of the greatest wines in the world. In Bordeaux,...Read More About Cabernet Sauvignon
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Thornwood basketball star Darell Combs and Loyola University have mutually agreed to part ways, according to Thornwood basketball coach Paul Slavich.
Slavich said Loyola let Combs out of his letter of intent, which he signed in November and Combs is "seeking academic opportunities elsewhere."
He said Combs is being recruited by Cleveland State, Eastern Kentucky and Western Kentucky.
In other college basketball news, Homewood-Flossmoor Tim Williams has not decided whether or not he will sign with Florida International University after coach Isiah Thomas was fired Friday.
Williams committed recently to the Miami school and said Thomas was a part of his reason for choosing FIU.
Williams father, Tim Sr., said the family has not had a chance to think things over and will take a few days to sort things out before making a decision. ~! Mike Nieto
Washington 10, CICS/Longwood 0 (5 inn.): Adrian Luna struck out seven as The Times No. 5 Patriots moved to 8-4.
News and Notes
Beecher to honor military: The Beecher girls soccer program will host a "Shooting for Soldiers" game April 23.
The Ladycats will face Grant Park in a varsity match at 4:30 p.m., followed by a junior varsity match at 6:15 p.m. at Beecher High School.
This game is a fundraiser to gather money for the Wounded Warrior Project. Veterans and current members of all military branches will be honored during intermission and the Beecher players will wear camouflage jerseys.
Admission is $3 and all proceeds will be donated to the project.


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Anyone involved in transportation planning knows that when it comes to media coverage of large-scale transportation projects, especially those involving passenger rail, pessimism makes headlines, while success rarely gets mentioned at all…
With the Amtrak Downeaster on track to surpass their 2011 record of half-a-million riders in FY2012 it might do some good to take a look back at some of the press coverage in the very beginning…
The following Associated Press article is from December 23rd 2001. Just after the inaugural run of the Downeaster.
Highlights- NNEPRA predicted 320,000 in the first year, while State of NH DOT Commissioner Carol Murray, and Pan Am Railways President, David Fink predicted 170,000.
The number in 03' ended up being about 250,000, reaching NNEPRA's prediction within 3 years…
The Table Below Highlights other predictions-
Article Link- http://articles.latimes.com/2001/dec/23/news/mn-17422
Maine's Costly Downeaster Train Is Riding on High Expectations
Transportation: Amtrak from Portland to Boston was completed at great expense, but whether enough passengers get on board to make it viable remains uncertain.
December 23, 2001|JERRY HARKAVY | ASSOCIATED PRESS
PORTLAND, Maine — Getting Amtrak service between Portland and Boston took longer than construction of the transcontinental railroad and cost more than $50 million in public spending on new track and equipment. For many, seeing the trains roll will be the fulfillment of a dream.
Still, how many riders will climb aboard is anyone's guess.
The Northern New England Passenger Rail Authority estimates that 320,000 passengers will ride the Downeaster in the first year. Supporters say that number is conservative, while New Hampshire officials say it could be just half that.
"It's all speculation," said Wayne Davis of TrainRiders/Northeast, whose 1988 letter to Amtrak's chief executive set in motion Maine's push to restore rail passenger service that was abandoned in 1965.
The Downeaster began service this month, with four round trips a day, providing a test of the public's willingness to set aside the automobile in favor of a new transportation option.
The projected 320,000 trips translates to $3.3 million a year in fares, well short of Amtrak's $5.3 million operating cost. The federal government will spend up to $2 million annually to subsidize the service for three years.
Rail officials hope strong ridership and revenues from sources ranging from souvenirs to on-board advertising will make up the difference without the need for further subsidies three years from now.
Davis is convinced ridership and revenues will exceed projections. "We've said all along that if this train can do what it was designed to do—go 80 mph—and if the equipment is maintained, and the service is courteous, and the food is good and the price is reasonable, we should blow the doors off," he said.
The 114-mile line caps a much-delayed project that began in earnest in 1990 and took longer to complete than the transcontinental railroad, which was laid out and built within a decade.
The Amtrak trains, consisting of a diesel locomotive, three coach cars and a cafe car, will accommodate as many as 230 passengers and run on track owned by Guilford Rail Systems and the Massachusetts Bay Transit Authority.
Top speed will initially be set at 60 mph but is expected to jump to 79 mph after test results confirm that the rail can accommodate the higher speed.
The trains must operate at the higher speeds to make people give up their cars, Davis said. But New Hampshire officials are less confident that motorists will give up the convenience of driving. Transportation Commissioner Carol Murray said the 320,000-trip projection might be too high by half.
Her assessment is backed up by David Fink, Guilford's executive vice president. "We've always thought the ridership projections were impossibly overstated," Fink said.
Tickets to ride the trains between Portland and Boston's North Station will be $21 one way and $35 round trip, with discount 10-trip and commuter fares available. It's more expensive than going by bus but cheaper than flying.
The train boasts amenities as one of its selling points. Riders will be able to order wine and cheese, a shrimp cocktail or a portabello mushroom sandwich, read a newspaper or hook up a laptop computer. Plans are in the works to allow the trains to host business conferences.
When all stations are open, the 2 1/2-hour ride will include stops in Saco and Wells in Maine; Dover, Durham and Exeter in New Hampshire, and Haverhill, Mass. Trains will add a stop in Old Orchard Beach during the summer.
Commuters make up only 14% of the projected ridership and might account for most passengers on the first run that leaves Portland at 6:05 a.m. Business trips are expected to account for 21%, with the remaining 65% made up of riders headed to Boston for reasons as diverse as shopping or going to museums, hospitals or Fenway Park.
Roughly half the passengers would be from Maine, at least 25% from New Hampshire and the remainder would board the train at Haverhill, Mass.
Michael Murray, executive director of the Northern New England Passenger Rail Authority, is working to ensure that the rail service is self-sufficient after the federal subsidies end. His agency is trying to generate supplemental revenues through corporate sponsorships, franchising, food service, on-board advertising and sales of souvenirs such as T-shirts, hats and whistles.
One business that stands to lose ridership when the trains start rolling is Concord Trailways, which runs 11 nonstop bus trips a day between Portland and Boston.
"We're faster, we run more frequently and we're a tad less expensive," said Harry Blunt, president of the New Hampshire-based carrier. The bus pulls into South Station, making it a better choice for travelers planning to link up with Amtrak's high-speed Acela to New York and Washington, he said.
The buses feature a movie but not the amenities offered by Amtrak. "It's bound to have some impact on us," Blunt said.
Rail supporters note that the Sept. 11 terrorist attacks have made trains a more attractive alternative, as reflected in Amtrak's increased volume.
Michael Murray foresees a day when airlines will be the choice for trips of 500 miles or more but that travelers will give a harder look at trains when going 300 miles or less.
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Over on his blog The Pug Automatic, Henrik Nyh has published a great tutorial on using categories and unique arguments to add metadata to your messages in Rails, which you can then see data in the email activity log or on in event API posts. Related PostsSendGrid Joins Forces With Engine YardREAD MORE »


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'Real Housewives of Beverly Hills' recap, Cleanses, grudges and name-dropping
After her meeting with Scheana, Brandi sits down with Lisa to process it all. She almost feels sorry for Scheana, despite the fact that she continued to sleep with Eddie after discovering that Brandi was pregnant.
By Lauren McEwen
January 15, 2013


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Health and Safety in the Workplace
The workplace can be dangerous. Job injury is common, sometimes resulting in worker disability or even death. That is why health and safety in the workplace is of the utmost importance for both employers and employees.
Workplace Injury Statistics
Millions of work-related injuries occur each year.
According to the U.S. Bureau of Labor Statistics, there were a total of 3,696,100 nonfatal injuries and illnesses reported at private companies in 2008. Of these cases, more than one million involved days away from work; more than 400,000 involved sprains, strains, and tears; more than 200,000 involved back injuries; and more than 200,000 involved falls.
The total number of fatal injuries in 2008 in the private sector was 4,670. Of these, more than 1,000 were highway incidents, about 650 were falls, and about 450 were homicides.
Practicing Health and Safety in the Workplace
There are a number of things you can do to help promote health and safety in the workplace. By following these tips, you can help reduce the likelihood of a workplace injury.
If you feel you are unsafe at your workplace, immediately inform your supervisor. Be sure to cite the specific hazard you feel presents a danger.
If, after alerting your supervisor, he or she does not respond promptly, then put your alert in writing and resubmit it.
If after submitting a written notice, the hazard is still present, contact your local Occupational Safety and Health Administration Office (OSHA). Describe to them the workplace hazard and what actions you have already taken to alert your supervisors. The agency will tell you how to file a formal complaint.
OSHA may send an inspector to your workplace. This inspector may do a safety walk to gauge whether your worksite is safe.
If the inspector notices a hazard, OSHA has the authority to order your employer to repair unsafe equipment and remove clutter from workplace areas. In addition, the agency can ask a court to require your employer to follow OSHA workplace safety standards.
Occupational Safety and Health Act
The Occupational Safety and Health Act (OSHA) is a law that aims to promote health and safety in the workplace by forcing employers to do a number of things to reduce the likelihood of workplace injuries.
Specifically, the law requires employers to:
- Keep workplaces free of recognized safety hazards
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Under OSHA, you have the right to question unsafe working conditions, request inspections, and file a lawsuit to force your employer to correct a workplace hazard.
If you are injured on the job, you may be entitled to workers' compensation. Workers' comp can pay your medical bills and provide payments for temporary or permanent disability caused by a work-related injury.
- Workers Compensation Attorney - Find Local Worker Comp Lawyers
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- California Leads the Nation in Pedestrian Accidents
- The Top Ten States for Car-Train Collisions - Attorney.com
- Congress to Pass Bill Requiring Safety Inspections on Fishing Boats
- North Dakota Motor Vehicle Accidents Strains Resources
- What To Do If Injured While Working on the Railroad
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- Types of Spinal Cord Injuries and How They Can Affect Your Settlement
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text: A Detroit man is recovering from his gunshot wounds this morning still in a local hospital. Police haven't identified him to the media just yet. The man was found early Saturday morning at about 2:15 in a parking lot in the 4700 block of Bristol on the city's south side.


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Credits & Info
- Uploaded
- Jun 20, 2011 | 6:49 PM EDT
If you liked this, check these out!
Author Comments
Drive your car as fast as possible to get a high score! Follow closely opponent to increase speed (on single player mode)! Choose between single player and multiplayer modes!
Rated 0.5 / 5 stars December 29, 2012
Little navigation for me, lots of navigation for computer racers, what is up with that?!
Rated 3.5 / 5 stars June 21, 2011
it can be addictive
The designs could use some work and multitude of at least 3 tracks would be good to add. the graphics need work, but if that is a hazard I can live with it. Custom color would be a nice feature to add.
Overall, not bad, but could be better
Rated 4.5 / 5 stars June 21, 2011
it looks great
visually, its awesome, but the game play isn't that decent.
good job though on the graphics
Rated 0.5 / 5 stars June 20, 2011
I have no idea how to go!?
Please enter a tutorial because I was interested in the Snes style of this game!
Or maybe the controls don't work?
But if you want music for your projects, you can contact me! Send me a message!
Rated 2 / 5 stars June 20, 2011
Graphics are bad, game is generic, very buggy, hard to navigate road.
It is kinda fun,but it's not very good overall. 4/10


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The name says it all; these Retro heels may feature a vintage style, but their support and comfort is anything but old fashioned. With a low heel, a pair of Naot Retro shoes can be dressed up with an elegant outfit or worn casually any time of the year. The grey tweed embellishment above the toe adds an extra kick to the all-black velvet lined upper, but the magic is really in the footbed. The suede-covered cork and natural latex insole molds to your foot's distinct shape and becomes more comfortable with each step.
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People walk differently, hold their head differently, and deviate from a straight line while texting versus normal walking according to research conducted by Siobhan Schabrun and colleagues from the University of Queensland that was published in the journal Public Library of Science on Jan. 22, 2014.
The researchers observed the gait, posture, and awareness of obstacles in 26 healthy individuals while the participants walked normally, walked while reading texts, and walked while composing texts for a distance of 30 feet.
Reading a text message and composing a text produced changes in posture, gait, and awareness of obstacles in all participants. The participants walked slower, deviated more from a straight line course, and moved their heads more while texting.
The researchers note that moving the head to the extent that the participants demonstrated could produce a change in the normal balance system provided by the ear. The potential for long term effects does appear to be real but unstudied in humans.
The greatest danger in texting and walking is running into an object or being hit by an automobile. The researchers note that long term walking and texting may present a new medical problem that could produce posture and neck problems.
Texting and walking laws may be the next item on the agenda to protect people from themselves.


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See and share Beautiful Nature Photos and amazing photos of interesting places
CAME the great Popinjay
Smelling his nosegay:
In cages like grots
The birds sang gavottes.
'Herodiade's flea
Was named sweet Amanda,
She danced like a lady
From here to Uganda.
Oh, what a dance was there!
Long-haired, the candle
Salome-like tossed her hair
To a dance tune by Handel.' . . .
Dance they still? Then came
Courtier Death,
Blew out the candle flame
With civet breath.


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text:
When Imprint's Happen
A Fan Fiction By
Xandra Marie Clearwater
I was so nervouse about going to pre-school. I didn't want to go. What if the other kids didn't like me? What if they were mean to me? I didn't want to go at all.
"Come on Lizzii. It wont be bad, You'll make friends." That was mommy. Her and daddy were dropping me off before they took logan to kindergarden. He is 5.
I dont look like Logan at all. He looks like mommy. He has blonde hair and blue eyes. He said he has lots of friends. He is tall and very brave, I mean he can go to sleep without a night-light. But that is Logan, he is always super brave.
Then there's Lola. She's in grade 1. She's not in the car because she can take the bus this year. She looks like mommy to. Blonde hair and blue eyes. She is really pretty. She will sometimes bring her friends home, they are pretty to.
Then there is me. The 3 year old afraid to even go to pre-school. I am short for my age. I don't look like mommy, I look like daddy. I have red hair with soft curls and jewel green eyes. Daddy said that the third generation gets red hair and I have no idea what that means.
"Come on Lizzii, pre-school's easy. All you do is play and have nap's. Trust me." Logan said. He knew what he was talking about. He went to pre-school two years ago. He looked like he was sure of himself. I was still scared but I let mommy bring me in now.
We got to the building and walked in. Mommy walked with me to the teacher. Mommy started talking to the teacher and it took a really, really long time. When she was done she said bye to me and walked out the door, leaving me here alone.
I looked around and went to go sit in the corner. I have always been shy, and I am really shy right now. I kept looking around when I saw a boy walking over to me.
When the boy got here he smiled shyley. "Hello, I am Seth. You look like you could use a friend right now" He said. He looked shy. He was a bit taller then me. He had tan coloured skin with dark brown eyes and hair.
I looked up at him, a little shy. "I'm Lizzii, and yea. I feel a little lonely right now." I said. Seth sat down beside me. We were quiet for what seemed like 1000 minutes.
"Hey Lizzii, wanna go play?" Seth asked looking over at me. He looked shy again, but also hopeful. I can see that one day Seth and I will be great friends one day. Mabey we will be good friends today. I smiled at the thought.
I nodded. "Okay. That sounds like fun." I said standing up. Seth stood up and we walked over to the toy bucket across the room. Seth seemed shy and I was to. But it's ok. Who isn't?
It was a good start to my first day of pre-school.
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Software Map
Tag cloud | Project Tree | Project List
Project tree
Now limiting view to projects in the following categories:
License :: OSI Approved :: BSD License [Remove This Filter]
Topic :: Database Development :: Database Compatibility [Remove This Filter]
Intended Audience > Application Developers
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4 projects in result set.
|0. DBLink-TDS - DBLink-TDS is a very simple version of the dblink contrib module but linked with freetds libs to connect to a MSSQL remote database.
Right now it's possible to returns tables with SELECTs and manipulate data with INSERT/UPDATE/DELETE.
|Activity Percentile: 38.10
Activity Ranking: 79.00
Registered: 2005-05-03 01:54
|1. PostgreSQL GUID data type module - PostgreSQL GUID data type
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|2. Oracle Compatibility Functions - Oracle Compatibility Functions.
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|3. .NET 2.0 Member, Role, Profile Providers - Microsoft .NET 2.0 introduces new features around the 'provider' model, and ships with Membership, Role, and Profile providers that simplify management of user account information. This project ports these 3 providers to support Postgres.
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text:
A partnership of the U.S. Department of State and Smith, Barnard, Bryn Mawr, Mount Holyoke and Wellesley colleges, the Women in Public Service Project works to advance women's leadership in politics and governance worldwide.
Launched December 15, 2011 with an international colloquium at the State Department, the project's first Summer Institute was held in 2012. Smith alumna Farah Pandith '90, who serves as the State Department's special representative to Muslim communities, has been a key mover in the formation of the project, helping ensure that the Sister colleges' legacy of education for leadership is leveraged to address today's challenges around the globe.
Smith College, Mount Holyoke College and Simmons College will host Reconstructing Societies in the Wake of Conflict: Transitional Justice and Economic Development, a two-week institute scheduled for May 25–June 6, 2014. This intensive institute will explore the crucial issues of human and economic security in rapidly changing societies with an emphasis on Asia. Learn more...
Women's Leadership: Public Service and Global Health, held in Paris October 17–21, 2012, was organized by Smith College and co-sponsored by Smith and the U.S. State Department. The conference centered on the broad topic of public service leadership on issues of public health. Learn more...
"At a time when governments, NGOs, and businesses are increasingly recognizing how educating women and girls allays poverty and political instability, we need women leaders, committed to the public sector, from many nationalities and socioeconomic backgrounds, globally educated and prepared to lead," said Smith President Carol T. Christ. "That is the venture on which we embark."
Women in Public Service Project Colloquium Sets Smith Students on the Path to Global Leadership
How Change Will Happen: Farah Pandith '90 Advises Students to "Live Life"
Video: Smith President Carol Christ on the Importance of the Women in Public Service Project
Video: Smithies Go to Washington
Seven Sisters, State Dept. Team Up to Promote Women's Leadership
Clinton Seeks Women Leaders to "Tackle Our Biggest Problems"


text:
15 U.S. Code § 6754 - Relationship to the Federal Government
Source(Pub. L. 106–102, title III, § 324,Nov. 12, 1999, 113 Stat. 1424.)
The table below lists the classification updates, since Jan. 3, 2012, for this section. Updates to a broader range of sections may be found at the update page for containing chapter, title, etc.
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text:
The Lawsuits
The Lawsuits
The Lawsuits have been described as a "schizophrenic mix of modern americana that could very well bring traditionalists and the new generation of folk-rock fans together under one sun."
They play with an energy that's infectious, charging through changeups and reveling in every solo, making the playing of each song look as enjoyable as it is to listen to. The songs are intricate and insightful in a way that recalls a time when music was more pure, but with a progressive and lighthearted style that seems natural for such a young group.
Age group-21+
For tickets click here
For further information click here
The Lawsuits
Event Category: Live Music
When: October 18, 2013
Time: 9:15pm
Where: Johnny Brendas
Cost: $10.00
Facebook: https://www.facebook.com/Johnny.Brendas
Twitter: https://twitter.com/JohnnyBrendas


text:
Was £49.99
Now £29.99
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Save a total of £20.00
Stone And Navy Chiffon Embellished Dress
Item No.61252_263855
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- Avoid contact with anti perspirant and perfume on beading and sequin
- Outer: 100% Polyester
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- Hang to dry
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Debenhams is happy to exchange or refund your purchase within 28 days providing the goods are in a fully resaleable condition (including tags) and not within the exclusion policy*. This policy does not affect your statutory rights. You can return unwanted items either by visiting your local store (the fastest way to get a refund), by arranging a courier collection or returning by post. Exclusions apply to selected products. For instructions on how to return products and information on Debenhams refund policy visit the returns and refunds section of the website.


text:
Between The Buried And Me:
The Best Of Deluxe Deal Package (Black)
• 'BTBAM - Roots' T-shirt designed by GODMACHINE printed on American Apparel black slim fit t-shirt with metallic silver ink. Exclusive to this limited time offer.
The Best of BETWEEN THE BURIED AND ME on 2 CDS & 1 DVD.
Two CD set includes: 20 Crucial BTBAM Songs spanning the band's impressive career. Includes tracks from The Silent Circus, Alaska, Colors, Colors_Live, & The Great Misdirect. PLUS 5 BONUS Live Tracks, never released on CD!
DVD Includes: 3 Official Music Videos for "Moredecai", "Alaska", "Obfuscation" Also "Synesthesia" The complimentary video synced with Colors
Package Includes: A Custom made Spectral Decoder. Reveal hidden messages and special imagery designed by Sam Kaufman. A MUST SEE!
ALSO INCLUDES A full color 4"x4" vinyl sticker, with a coupon for a $5 BTBAM t-shirt!


text:
Here's the real 'SECRET' to leather.Every panel is HAND-CUT! Literally piece by piece! No massive cutting of hundreds of jackets at one time-- Each Schott leather jacket is individually cut. No machine could ever make the decision of how to cut around scars and marks in the skin to give us the BEST possible garment!
Every one of our cutters is an EXPERT Master Craftsman, with around 25 YEARS of experience. The cutters utilize hand held knives sharpened with a stone to ensure a clean cut with every skillfully, steady swipe of the blade. One slip could ruin an entire skin.
Once the all pieces are cut for a jacket, they are bundled together to be passed along to the sewers...


text:
120th session of the Committee of Ministers
The 120th session of the Committee of Ministers brought together, in Strasbourg, Ministers for Foreign Affairs or State Secretaries for European Affairs of the 47 member states of the organisation.
Micheline Calmy-Rey, Head of Switzerland's Federal Department of Foreign Affairs, chaired the official session, which began at 9.30 am.
At the close of the session, ''the former Yugoslav Republic of Macedonia'' took over from Switzerland the chairmanship of the Committee of Ministers for the next six months.
A press conference with outgoing Chairperson Micheline Calmy-Rey, incoming Chairman Antonio Miloshoski, and Secretary General Thorbjørn Jagland held at 3 pm (Room 1, Palais de l'Europe, 2nd floor). (more...)
- Final press release
- Press release - priorities of the Chair
- Declaration by Micheline Calmy-Rey on the occasion of the joint press conference with Antonio Miloshoski, Foreign Minister of ''the former Yugoslav Republic of Macedonia'' [fr]
- Speech by Thorbjørn Jagland
- Declaration by Micheline Calmy-Rey and Antonio Miloshoski on Bosnia and Herzegovina
- Conclusion of Switzerland's chairmanship of the Council of Europe
Reference Websites
- Photo gallery
Video of the press conference:
part I
part II


text:
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text:
Here's a question a lot of contending NHL teams are asking today: Is Brenden Morrow of the Dallas Stars available for trade?
There is certainly some talk within the NHL community anticipating that Morrow "may" become available between now and the NHL trade deadline.
But the Stars are right in the thick of the playoff race, currently sitting in 10th place, just three points out of eighth and have played fewer games than any of the teams immediately in front of them.
Morrow has this season and one more with an annual cap hit of $4.1 million, and he has a no-trade clause.
So if Morrow doesn't want to move, he's not going anywhere and the Stars are certainly not in a position where they necessarily "need" to trade their captain. And because of the NTC, they're not about to aggressively shop him either.
But that doesn't mean there aren't contenders interested in targeting him as a possible acquisition.
Morrow, who scored 33 goals last season (on pace for half that this season), has all the attributes a Cup contending team would pay dearly for. The former Canadian Olympian is physical, can score and his character and leadership abilities are well documented. But the veteran winger also has some hard miles on him.
Morrow missed the last game before the All-Star break with an upper-body injury but he is expected to be playing next week once the break is over.
As competitive as the Stars are right now with Morrow in the lineup, there is a sense their best years are still ahead of them and if the yield is a significant package that makes them younger and better in the long haul, perhaps it's something that the Stars might consider. That said, dealing with players who have an NTC can be tricky and sensitive at the best of times.
One source in Dallas suggested they are "probably not" going to move him before the deadline but that didn't shut the door tight on the notion either, especially if a lot of teams come calling with intriguing offers.
One team executive told TSN that he heard "Morrow might be available" and "we certainly intend to find out if he is."
So at the very least, it's a situation worth monitoring.


text:
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In light of the shooting at Sandy Hook Elementary in Newtown, CT, Springfield police and school officials met Wednesday to talk about increasing school security and taking an in-depth look into current protocols.
School officials tell CBS 3 Springfield they could be making more police assignments to elementary schools.
Parents and students also should expect more drills and heightened security.
"We'll make sure that citizens of Springfield, when they send their kids to school, that it's the safest environment possible," said Sgt. John Delaney with the Springfield Police Department.
Recently the school department has amplified security, making more than $1 million in changes that include automatic door locks, buzzer and alarm systems and cameras.
"What we're doing now and I think you're seeing it in every school system across the country is folks reviewing all their procedures, taking an objective look at all their procedures and seeing where we can improve security in all of our schools," said Superintendent Daniel Warwick.
Police commended the school department on the steps they already have in place to keep kids safe.
Currently there are 22 police officers inside middle and high schools, a $1 million investment from the school budget.
"They're there right now as I'm talking. They're familiar with the school, they're there every day, they know all the teachers on site, they know all the kids by first name, they work really well and hand-in-hand together," Delaney said.
At Wednesday's meeting, the superintendent says they discussed adding more training for principals for intruder drills, conducting more supervised drills in all schools, inspecting their video and audio surveillance systems and going over visitation protocol, in addition to going over their emergency handbook, known as the "red book".
"We took a look at those kind of things, we took a look internally, but we had a meeting with the police department to get their ideas on it and formulate a strategy moving forward," Warwick said.
School officials say once they formulate a strategy, they will have to bring it to the school committee for a vote.
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text:
Dinos and Gators in Newport News
by Casey | Posted on July 10th, 2012
When the temps get too hot to handle, find your family fun indoors at the Virginia Living Museum in Newport News.
Their latest exhibit, Dinosaurs!, features a roaring robotic T-Rex who reinforces his dominance while a Corythorsaurus tends her nest of eggs and a Pteranodon soars above. With the Triceratops, Stegosaurus, Mosasaurus and Elasmosaurus nearby, you'll likely feel like you've stepped into The Land of the Lost.
Add more dinos to your Cretaceous fun with a trip to the Abbitt Planetarium where you can experience four different dinosaur digs from around the world in Dinosaur Prophecy (recommended for ages 10 and older).
Dinosaurs! exhibit is available from 9 a.m. until 5 p.m. daily through September 3, 2012. Dinosaur Prophecy is available at 11:30 a.m. and 2:30 p.m. daily through September 3, 2012.
While you're at the VLM, check out the albino Alligator – a resident this summer only! The gator comes from Alligator Farm Zoological Park in St. Augustine, Florida, and is one of less than 100 known true albino American alligators, a species that numbers five million. If you believe in luck and legends, peer into his eyes for good luck.
If you care to spend some time with the American alligators after the Museum closes, check out Gator Bites - a 45-minute program that includes a pizza party, feeding of the alligators, photos, and the opportunity to touch a gator. Gator Bites is offered Tuesdays at 5:15 p.m. and is limited to 15 people. Available through August 28, 2012.
VLM Admission
- $17 per adult
- $13 per child aged 3 to 12
- Free for children 2 and younger
- Abbitt Planetarium is an additional $4 per person.
- Gator Bites is an additional $25 per person and must be purchased in advance.
- Daily, 9 a.m. to 5 p.m.
LOVE is at the heart of every Virginia vacation. Virginia is for Lovers.
Request a free Virginia Travel Guide.


text:
Unlike Marc Ambinder, I've never met Cullen Sheehan and have no idea whether or not he's a nice guy, but it's impossible to watch this and not feel kind of sorry for him. I note that if Al Franken wins, he'll earn the prestigious title of Only Senator to Have Ever Had Some Beers in a Bar With Matt Yglesias (and other TAP staff) Once.
Tough Press Conference
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Read Case Study
Although known as an established leader in the Petroleum Industry, Seneca Companies is made up of several divisions working together to serve a wide array of industries' needs. Each unit consists of an experienced and knowledgeable team, focused on delivering prompt, full-service specialty solutions. It is this diversity that ensures we deliver "The Complete Solution" to customers.
Seneca Waste Solutions Reaches 700 Days Safety Milestone
August 27, 2014
Seneca Companies Awarded Gilbarco Veeder-Root 2013 Western Region Distributor of the Year
June 06, 2014
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Actress Taraji P. Henson for PETA.
Taraji decided she wanted to pose for PETA's new ad after watching a documentary on how animals are mistreated on fur farms.
Brad Pitt continues his amazing work through his Make It Right Foundation by introducing the Float House.
"Brad Pitt has been making waves in the green building world lately, so it's only appropriate that the newest house completed for his Make It Right Foundation project be a floating one. Being revealed today in New Orleans' Lower Ninth Ward, the Float House by Morphosis Architects, goes beyond sustainable design and construction and is built within the context of its environment – it can float. In case of flooding, the home can literally break away from it's moorings and rise up up to 12 feet on two guideposts. It won't float away, but it will act as a raft and provide the family with enough battery power to allow them to survive for up to three days until help arrives."
Click here to view photos.


text:
Women's Tennis Defeats Mount Holyoke, 6-3
Sept. 18, 2006
CAMBRIDGE, Mass. - Despite trailing Mount Holyoke College, 2-1, entering singles play, MIT overpowered the Lyons by winning five out six matches resulting in a 6-3 victory on Saturday. The Engineers' record improved to 2-0 overall and in NEWMAC action with the win.
The No. 1 doubles tandem of Joanna MacKay and Leslie Hansen and the No. 3 duo of Karina Pikhart and Anisa McCree both fell by 8-3 decisions. Mariah Hoover and Yi Wang put Tech on the board with an 8-3 win in their No. 2 match.
Following MacKay's 6-2, 6-1 loss in the No. 4 singles spot, MIT went on to capture the five remaining matches. Wins by Hoover (6-2, 6-2) and McCree (6-3, 6-1) evened the contest at 3-3. The Engineers took the lead for good on Hansen's 6-1, 7-6 (3) decision in the top slot. Wang sealed the team victory with a pair of 7-5 scores in her No. 3 match. Emily Chen earned the final point of the day by defeating Anjali Bhalodia, 7-6 (3), 1-6, 6-2, in the No. 6 position.
The Lyons led the way in the exhibition matches as they won both doubles and all four of the singles pairings.
MIT vs. Mount Holyoke College
Final Team Score: MIT 6, Mount Holyoke 3
1. Angela Horner/Ashley Fallon (MHC) def. Joanna MacKay/Leslie Hansen (MIT), 8-3
2. Mariah Hoover/Yi Wang (MIT) def. Anjali Bhalodia/Helena Jedziniak (MHC), 8-3
3. Meaghan Sloane/Aleksandra Mihailovic (MHC) def. Karina Pikart/Anisa McCree (MIT), 8-3
4. London/Zagardo (MHC) def. Katie Smyth/Kerry Weinberg (MIT), 8-3
5. Hartmann/Kim (MHC) def. Jackie Rogoff/Emily Onufer (MIT), 8-4
1. Leslie Hansen (MIT) def. Angela Horner (MHC), 6-1, 7-6 (3)
2. Mariah Hoover (MIT) def. Ashley Fallon (MHC), 6-2, 6-2
3. Yi Wang (MIT) def. Helena Jedziniak (MHC), 7-5, 7-5
4. Michelle Zagardo (MHC) def. Joanna MacKay (MIT), 6-2, 6-1
5. Anisa McCree (MIT) def. Bo Kim (MHC), 6-3, 6-1
6. Emily Chen (MIT) def. Anjali Bhalodia (MHC), 7-6 (3), 1-6, 6-2
7. London (MHC) def. Karina Pikhart (MIT), 6-4, 6-1
8. Hartmann (MHC) def. Kerry Weinberg (MIT), 6-1, 6-0
9. Tighe (MHC) def. Jackie Rogoff (MIT), 6-2, 6-4
10. Mihailovic (MHC) def. Emily Onufer (MIT), 8-3


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Michael J. Zak Professor of History for US-China Relations, Department of History, Cornell University
Chen Jian is a leading scholar in modern Chinese history, history of Chinese-American relations, and Cold War international history. He is Michael J. Zak Professor of History for US-China Relations at Cornell University, where he has taught since 2005. He will be joining New York University/New York University-Shanghai as Distinguished Global Network Professor of History in Fall 2014. He is also Z...
Non-resident Senior Fellow, The Brookings Institution
Diana Negroponte is a Senior Fellow at the Brookings Institution. Formerly a trade lawyer and professor of history, Diana Negroponte focuses on Latin America at the Brookings Institution. She researches and writes about the New Left, populism and the relationship between criminal gangs and state institutions. Diana Negroponte holds a doctorate in government from Georgetown University. She also stu...


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Angels Press Releases
Thursday, October 2, 2014
Angels League Championship Series Tickets On Sale Oct. 1
The Angels today announced that tickets for all potential 2014 American League Championship Series playoff games at Angel Stadium will go on sale Wednesday, Oct. 1, beginning at 10:00 a.m. PT. Tickets will be available only online or via phone on the Angels website (www.angels.com) and Ticketmaster phone lines (714-663-9000). There will be no tickets available on site at Angel Stadium or any Ticketmaster Ticket Center.
Angels Baseball Division Series tickets on sale Sept. 18
Angels Baseball announced today that tickets for all potential 2014 Division Series playoff games at Angel Stadium will go on sale Thursday, September 18, beginning at 10:00 a.m. PT. Tickets will be available only through the Angels website (www.angels.com) and through Ticketmaster's phone lines (714-663-9000). Tickets will only be for sale at Angel Stadium on the day of the Postseason game.
Angels announce 2015 season schedule
The Angels today announced their schedule for the 2015 regular season, which begins with a brief three-game road series against division rival Seattle (April 6-8), followed by a home opening series against Kansas City (April 10-12). The club will also finish on the road with a four-game set against Texas (Oct. 1-4). A finalized 2015 schedule, complete with game times, will be released at a later date.
Angels acquire INF Gordon Beckham from White Sox
The Angels acquired infielder Gordon Beckham from the Chicago White Sox in exchange for a Player to be Named Later (PTBNL) or cash considerations.
Angels acquire RHP Huston Street from San Diego
Angels acquire RHP Huston Street from San Diego
Angels agree to terms with first round draft pick LHP Sean Newcomb
The Angels today agreed to terms with 2014 first round draft pick LHP Sean Newcomb as announced by Scouting Director Ric Wilson. Including Newcomb, the Halos have signed each of their top 10 picks for 2014 and 35 of 40 overall.
Angels outfielder Mike Trout wins Ted Williams All-Star Game MVP Award
Angels outfielder Mike Trout was presented with the Ted Williams Most Valuable Player Award in the 85th Midsummer Classic after a 2-for-3 performance that included a double, triple, two RBI and one run scored.
Angels Acquire LHP Joe Thatcher and OF Tony Campana from Diamondbacks
The Angels today acquired LHP Joe Thatcher and OF Tony Campana from the Arizona Diamondbacks in exchange for OF Zach Borenstein and RHP Joey Krehbiel. Today's announcement was made by General Manager Jerry Dipoto.
Angels acquire RHP Jason Grilli
The Angels Friday completed a trade of relievers, acquiring right-hander Jason Grilli from the Pittsburgh Pirates in exchange for right-hander Ernesto Frieri. Today's announcement was made by General Manager Jerry Dipoto.


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A.Peggi Clouston, assistant professor of building materials and wood technology at the University of Massachusetts Amherst and a specialist in engineered wood products, material mechanics, and timber design, responds: Floor squeaks occur when the shank of a nail or staple rubs against the wood fiber surrounding it. Relative movement between the fastener and the underlayment — which can happen when someone walks across the floor — causes friction; the squeak you hear is the release of stored energy. If you can prevent the relative movement, you can prevent the squeak.
Ring-shank and spiral-shank nails are the best fasteners for this application because they are grooved to increase friction and resist withdrawal. In fact, studies at Clemson University in South Carolina have shown that these nails have as much as twice the holding capacity of smooth-shank nails and staples.
For maximum holding power, the length of the fasteners should be approximately equal to the total thickness of the subflooring and underlayment. This prevents the fasteners from punching holes through the subfloor that can cause the nails to loosen over time. To prevent shrinkage problems, which can also contribute to squeaks, the subfloor should be dry at the time of installation. Interestingly, the nailing pattern — though important for strength — should have no effect on the floor's squeakiness, provided you follow guidelines for proper edge distances, end distances, and nail spacing.
For best results under resilient flooring, sanded-face underlayment-rated plywood panels (or their equivalent) should be staggered at the joints, spaced 1/32 inch apart, and fastened according to the schedule above. Before installing floor covering, fill all seams and holes with quick-setting filler and sand smooth when fully cured.
For more information on the installation of plywood underlayment for resilient floor coverings, see APA Form No. L335L, available free online from the APA/Engineered Wood Association at www.apawood.org.
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Library News
Featured database: Films on Demand
The library provides access to Films on Demand, a streaming educational video collection containing over 15,500 full-length videos and 241,000 video clips. These videos cover all subjects from the hard sciences to the humanities and are from producers such as Films … Continue reading
Fall 2014 Semester Library Hours
Saturday, August 23rd the Library will be CLOSED. Sunday, August 24th the Library will be open for Walk-ins only 12:00 pm – 4:00 pm From Monday August 25th the Fall 2014 Semester Hours will be in place and the library will … Continue reading
The Library's New Innovative Way to Search for Information:
Memorial Library is excited to announce a new way of searching resources. The search channel on the library tab has changed to include a new default search. Now you can search the library's full-text content (electronic and print), including journals, … Continue reading
Library Hours August 1-24
"PAWS for Stress Relief" Monday May 5th: 11am-3pm @ the Library
PAWS for Stress Relief is returning to the library! Petting a dog relaxes the body and mind, so why not take a studying break for some canine love? Stop by the Library on Monday, May 5th from 11am-3pm on the … Continue reading
Greetings and welcome to SUNY Cortland Memorial Library. When you walk through our doors, you will find the tools and assistance you need to be a successful student or faculty member at SUNY Cortland. The library has computer labs, multimedia studios, books, journals and online resources to help you study, research and entertain yourself. There are comfortable places to study alone or in groups.
The library employs faculty and staff dedicated to assist you with your technology and information needs. Through library services and the The Help Center, we provide "information and technology all in one place." Your questions and requests for assistance help us make that vision a reality. If you don't find what you need, ask for assistance and we will provide the help and get the information you need.
If you need research assistance during the hours we are closed, a student or faculty member can log in to MyRedDragon and find the Library Tab and the Tech Help Tab to continue to use the online resources of the library.
Memorial Library Vision and Mission Statement
Memorial Library is an integral part of the SUNY Cortland academic community and supports the vision of diverse learning experiences by expanding the classroom experience with information, resources, technology and assistance in community oriented spaces.
The mission of Memorial Library is to foster individual and collaborative research, learning, teaching, and scholarly creation, to enable our college community members to navigate the worlds of information and knowledge.
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Are you a student who wants to work at the library?
The library employs more than 60 students per semester; many working all four years. There are a variety of jobs and hours available, including working with technology, staffing public service counters, shelving and other tasks. We rely on our student employees to keep the library running smoothly during all hours of operation.
You can apply all year round, with the optimal time being a few weeks before the semester until just after the semester begins. To apply, select the application link to download the form and fill it out. If you are interested in the Tech Help call center you should also submit a basic resume.
Please return completed forms and resumes to Sherry Ellis at the The Help Center located in the library lobby. If you have any questions, contact Mrs. Ellis by email at email@example.com.
Library Newsletter
Spring 2014
Research Appointments
Our subject liaisons are available to provide one-on-one and small group research appointments for students and faculty. Attending a research help appointment is a great way to gather resources for a specific project, learn about our best bet resources, and explore searching strategies...View full newsletter
The Help Center
The Help Center provides you with assistance with technology problems and questions, as well as questions about library services. At this desk, located in the main lobby, you can borrow laptops for in-house use, pick up reserves and interlibrary loans, ask questions about software and printers, and check out books. It is information and technology all in one place. Help is available by telephone (ext. 2500), walk-up, and email (email@example.com).
Library Resources
The library provides you with many different kinds of resources in many different formats. The library isn't just books but is also digital resources, online resources, journals, and newspapers. The library provides equipment for check-out: laptops, cameras, hard drives and more are available to help you in your studies. There are books to help with course work and research as well as books for pleasure reading. The library is also a comfortable place to study alone in study carrels or at a table, or to study in groups.
Library Services
There are an array of services focused on making your library experience a good one. Interlibrary loan allows us to borrow from other libraries when we don't have the materials you need. The online databases provides you strong access to a breadth and depth of knowledge on the topics you are researching. Reference and Research services provides knowledgeable assistance with your assignments and research needs. The important thing to remember is if you need help, please ask at any of the faculty and staff of the library.


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Alera - Logan Series Mesh High-Back Swivel/Tilt Chair, Black
by Alera | Item #: 958380 |Model #: ALELG41ME10B | (9) |
Contoured cushions with mesh fabric upholstery provide plush comfort and all-day support. Closed loop arms with padded mesh fabric arm pads. Five-star base with casters for easy mobility. Recommended Applications: Executive & Management; Seat/Back Color: Black; Features & Functions: 360° Swivel; Pneumatic Seat Height Adjustment; Tilt; Tilt Lock; Tilt Tension; Arms Included: Yes.
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Warranty InformationAlera 5-Year Limited Warranty: Except as otherwise provided, Alera promises to repair or replace any Alera® branded furniture products, component or part that is found by Alera to be defective in material or workmanship within five (5) years from the date of original purchase so long as you, the original purchaser, still own it. Fabric, vinyl and/or leather is warranted for two (2) years from the date of original purchase.
There is no additional information available for this item.


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Dual Credit
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Center for Faculty Development
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WKU On Demand
(Independent Learning)
Online Learning Research Office
Office of Conferencing & Catering
Stefanie Keown
Independent Learning Specialist
Office: 101 Garrett Conference Center
Phone: (270) 745-2673
Email: firstname.lastname@example.com
As an Independent Learning Specialist for WKU On Demand, Stefanie is responsible for the administration of our student database, report writing, course setup, grade reporting, supervising and training of student workers, providing customer service for both current and prospective students, and processing registrations. As time permits, Stefanie also assists with state authorization compliance. Stefanie previously worked at Camping World as a programmer/analyst supporting the mail order and web order systems where she was responsible for the daily program/system maintenance along with report writing and customer service to the various business departments.
B.S., Computer Science, 1996, Kentucky State University
ACEware, 2009 – present, member
ADEIL, 2013 – present, member


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Opportunity is pounding at the door, but will the Bucks answer?
Category: Game Previews
Who doesn't like a story?
The thing about stories is that they have logic. They start somewhere, something happens and then it's resolved one way or the other. It's a wonderful thing, progression.
Maybe that's what drives me so crazy about this Bucks team.
In 2009-10, the Bucks started the season beating bad teams at home and sticking with good teams at home. Then they started beating a few bad teams on the road. Then the good teams at home. And then, finally, the good teams on the road. You could see the progression, not just in their wins, but in their play too.
But the Bucks lost that logical progression over the past two seasons. Wins that people would generally like to classify as big have often been followed by let downs. A win at home over Miami earlier this season looked like it would be a jumping off point for some great things. Two nights later, the team lost in Detroit. Then turmoil surrounded the team's handling of Stephen Jackson, Brandon Jennings numbers plummeted back down to Earth as we all tried to figure out why he stopped shooting and/or caring, and the Bucks couldn't find ways to win.
Then the schedule lightened up and Milwaukee looked like world beaters again. So we know they're better than bad, but we still don't know just where the ceiling is. Obviously this team isn't a title contender, but are they a legitimate playoff team? When things matter the most, are they going to be able to do things right for 48 minutes?
Consistency is what makes a team worth watching.
Wins and losses are everything at this point, but from Scott Skiles that he really wants to see a team that's doing more than just out-shooting opponents or stacking up wins against the dregs of the league. He doesn't just want the ugly win we saw against the Bobcats on Friday or the 57% shooting nights where the other team's defenders are as active as fans watching golf. He wants execution, passion and a commitment to doing all things on both ends.
Against the Knicks Wednesday night in a game with serious potential playoff implications, Milwaukee will have to have the commitment Skiles wants right out of the gate. The Thunder jumped on the Bucks early Monday night with a 33-12 start spurred by physical play and an edge in attitude. Jennings vowed after Monday's game that we wouldn't see that happen again when New York came to town.
"It will be a playoff type game," he said of the Knicks game. "A lot of physical play and we're going to try to jump on them first things first."
It's difficult right now to have the confidence that Jennings words are more than lip service. We just haven't seen it enough. But the Knicks aren't the Thunder. They aren't the Heat or the Bulls. They shouldn't be much better than average without Amar'e Stoudemire or Jeremy Lin.
Its been a while since we've seen the Bucks tussle with an equal. A month ago they clipped the Knicks in a shootout. Two weeks later, a Knicks team with Tyson Chandler back in the lineup topped them in a defensive struggle. Now the Knicks are without Stoudemire and Lin, but plus Chandler. They're ever rotating. Even with all the turmoil and injuries, the Knicks shouldn't be lacking in confidence. They've topped the Pacers, the Magic and the Bulls within the past month. They've shown they can hang with anyone for a whole game.
The Bucks are stil trying to find that out.
"Our issue is not can we play well for several minutes in a game, of course we can," Skiles said after the Thunder game Monday. "Our issue is are we ready when the ball goes up? Can we play consistently? Are we always getting after it whether the shots go in or not? I don't know if we can do that. We haven't shown yet that if everything isn't clicking for us that we can really dig down and go out and be physical and steal a game from somebody."
Wednesday could be the opportunity for the Bucks to prove to themselves they can be that sort of team. New York's defense is sure to come ready. This is Milwaukee's chance to establish itself as a playoff team not just on paper, but in the minds of the players as well. A win, and they're in … for the time being. They'll be in the drivers seat for the first time in a long time. It would be another step forward.
And just maybe, we'll start to see some of that progression over the next few weeks we haven't seen much of this season. The story of the 2011-12 Bucks could start to get a little more compelling.
Jeremy Schmidt writes the Milwaukee Bucks blog Bucksketball.com. He'd love it if you stopped by every time you wanted to buy something on Amazon and gave him some click-through love on the banner up on the top right. Also he didn't do grades tonight because he thrives on variety. Also –Twitter.
About the Author (Author Profile)Jeremy Schmidt writes the Milwaukee Bucks blog Bucksketball. He founded it in January of 2009 because he hated his job. It's like basketball, but with Bucks instead of basket. I know ... I'm sorry. He might come off as a bit negative, but I'm really not so bad. He just wants the Bucks to succeed, so he points out areas where they are coming up short. Someone has got to do it and he's ornery and opinionated enough to take on that task. He isn't sure if this should be in third person or not. Contact him at email@example.com if you must use e-mail.
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This is exciting and nerve racking….and all I have to do is watch the game! One thing that works in Buck's favor is that they have won games against this team which builds confidence, and they have lost against this team which builds experience. The Bucks can win this one…provided the game is called fairly. If any lesson was learned on Monday, it's that complaining about opponent physical abuse and taunting will only get you a technical. This team needs to come out with the same 'attitude' that OK had, but with duct tape over their mouths. FEAR THE DEER!
Nice article tonight is going to be intense.
I'm actually kind of glad they got they're 'you know what' handed to them by the Thunder. Maybe light a bit of a fire under the old Bucks behind. They've pretty much owned the Knickerbockers the last couple of seasons and that confidence, paired with the -hopefully- pissed off attitude, and being at home, should all be what helps this team get a much needed 'W'.


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Secrets To Treating Martial Arts Injuries
- Volume 18 - Issue 6 - June 2005
- 28314 reads
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Misjudging the opponent's intended next move can result in trauma. Normally, students step back from the kick and prepare to counter the kick with another kick. This cannot always be executed as trained due to the speed of the opponent. The consequences of missing a step or inappropriately positioning the foot while attacking or retreating from an opponent can be trauma to the ankle and foot, resulting in a sprain or fracture.
A Guide To Treating Fractures
As a result of blunt force trauma, the martial arts student may suffer a fracture, a contusion or a laceration. Fractures require early diagnosis and immobilization to expedite healing. The most common foot fractures occur as spiral oblique injuries of either the digits or the metatarsals. They are usually the result of the torsion generated by the impact of the moving foot hitting a fixed object such as an opponent.
If one suspects a fracture, do not allow the athlete to continue the competition. Further trauma from competition can convert a simple non-displaced fracture into a displaced, comminuted fracture or even a compound fracture.
If a martial arts athlete sustains an acute injury, instruct him or her not to move from the fallen position on the mat. It usually takes at least a few minutes until the initial shock of the injury wears off before even a cursory examination has any real value in determining the extent of the injury. If one suspects a fracture, immobilize the injured part or at least move the athlete without moving the injured area. Apply ice and elevate the limb after achieving initial immobilization.
Do not permit athletes to resume any martial arts activity that may subject them to blunt force trauma until the fracture is completely healed, which is usually eight weeks. The athlete should engage in appropriate exercises to maintain strength and flexibility during the bone healing process.
Addressing Common Contusions
Contusions, which are usually less severe than fractures, are a common result of sparring or board breaking. While sparring, the student wears a chest protector, a helmet and a mouth guard as well as pads on the arm, hand, foot and lower leg. During sparring, one must perform each kick and punch in a fraction of a second to be effective. From a tactical standpoint, when students see an opening in the opponent's defense, they will usually execute three to four moves sequentially to further reduce the opponent's defenses. However, the opponent will also counter the attack. Both participants are vulnerable when each is trying to anticipate the other's move.
Advancing opponents often cut short well-intentioned kicks, which land in an unintended area. A kick meant for the opponent's torso might land on a non-padded upper thigh area, resulting in a thigh contusion. Any non-padded area such as the thigh or knees can now be a vulnerable target.
Accordingly, the common areas to receive contusions are:
• the lateral aspect of the foot when one performs a sidekick (driving the lateral portion of the foot into the board);
• the plantar metatarsal heads when one performs a forward snap kick (kicking the plantar forefoot forward and upward); and
• the plantar calcaneus when one performs a turn kick.
If the student misses the center of the board or does not deliver enough force with the kick, the end result will be pain. If the error is large enough, the martial artist will have a significant contusion or fracture. Contusion injuries may have symptoms for up to six weeks although one can usually recommend an early return to martial arts activities.
How To Handle Nail Bed Lacerations
Lacerations need immediate attention in order to stop any bleeding and assess the level of severity. A common laceration is the result of the nail plate impacting the distal tuft of the digit. Another laceration is the result of the nail plate being forcibly lifted off the nail bed.


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Visit the new Trillium Store!
"There will be something for everyone in a variety of price ranges," says store manager Mary Quackenbush.
The Trillium store offers a wide variety of garden and nature themed gifts, home and garden décor, an amazing selection of books for gardeners, cooks and lovers of the outdoors, cool and educational gifts for children, fun and funky local jewelry, a selection of beautiful cards and stationery, as well as totes and scarves to flaunt your love of bees, birds and plant life.
Examples include unique birch bark textured silver vases, locally hand blown glass "garden spheres", books on local plants, how to care them and cook them, fun finger puppets that give kids a real sense of fauna they might see in the garden or in nearby environments, colorful blossom earrings made in Bellingham, linen and canvas totes with glorious floral images, and a colorful array of irresistible scarves and accessories imported by local companies.
Artist/Vendor Submissions to the
The Trillium Store seeks robust volunteer cultivars for our new store! Because the store is staffed almost entirely by volunteers, proceeds from the store go directly to support the programs and activities of the Bellevue Botanical Garden Society. Shopping at the store is a fun and interesting way to support the Garden!
The Trillium is always looking for more volunteers to join our fun and cordial team. The store needs about 60 volunteers to achieve their desired schedule. We provide all the training you'll need!
If you are interested in being a Trillium Store volunteer, just send us an email to express your interest!
Current volunteers, let us know your interest via our volgistics website, or send an email to our volunteer coordinator and indicate your desire.