text:
The Ornish Diet (cont.)
Ornish gives more than a passing nod to physical activity, encouraging long, slow exercise that uses body fat as fuel. Moderate exercise done on a regular basis revs up your resting metabolism, while some have suggested that short periods of intense exercise decrease metabolism.
Although he doesn't claim that meditation will make the pounds dissolve, his regimen incorporates it as a way of quieting your mind, increasing self-awareness, and coping with stress. He calls it food for the soul. "When your soul is fed, you have less need to overeat," he writes in Eat More, Weigh Less. "When you directly experience the fullness of life, then you have less need to fill the void with food."
Mostly, Ornish gets kudos from the medical community for his highly restricted diet and healthy lifestyle routine. His documented studies showing a reversal of coronary blockage are indeed impressive. Neal Barnard, MD, president of the Physicians Committee for Responsible Medicine, says: "His diet is one of the only popular diet plans that is firmly rooted in science. It not only brings weight loss without counting calories, but it also brings good overall health. It reverses heart disease, cuts the risk of cancer, makes diabetes and hypertension more manageable, and sometimes even makes them go away."
The drawback is that the plan requires learning completely new eating habits, which many consider drastic. Barnard, the author of Food for Life and several other books on health, adds, "But after the first week or two, the plan becomes self-rewarding, because the weight loss is virtually automatic. People have better energy and they just want to stick to it."
On the other hand, Robert H. Eckel, MD, chair of the nutrition committee of the American Heart Association and a professor at the University of Colorado Health Sciences Center, is doubtful. He suggests that only the most committed will stick to Ornish's routine: "Because it is so rigid and doesn't allow a lot of food choices for those used to the Western diet, not many people will stay on it for the long term. Many people get tired of eating food with such a low fat content."
Frank Hu, MD, PhD, assistant professor of medicine at the Harvard School of Public Health, is critical of how severely fat is limited on the diet. "The data from numerous studies show that it is the type of fat, rather than the total amount, which is related to cardiovascular health," he says. "Polyunsaturated and monounsaturated oils actually protect against cardiovascular incidents, but Ornish doesn't distinguish the good fats from the bad fats -- such as trans fats, which come from margarine sticks and cookies and crackers, and animal fats." For example, Hu says, Ornish advocates limiting the consumption of fish and nuts, and Hu adds, "There is strong evidence that the fat in them is protective against coronary heart disease in both epidemiological studies and clinical trials."
Vegetarians, or those willing to become so for the long term, may be the only dieters who will find success with this plan. The recommendation to eat smaller, more frequent meals requires that dieters change their eating schedules, which could be difficult for some. Other than that, this plan has what it takes to lose weight and keep it off, and receives high marks from nutrition experts.
Reviewed By Charlotte E. Grayson, MD February 2004.
SOURCES: Ornish, D. Eat More, Weigh Less, 2000, Perennial Currents. Frank Hu, MD, PhD, assistant professor of medicine, Harvard School of Public Health. Neal Barnard, MD, president of the Physicians Committee for Responsible Medicine. Robert H. Eckel, MD, professor, the University of Colorado Health Sciences Center, Denver.
© 1996-2004 webMD Inc. All rights reserved.
Last Editorial Review: 5/20/2005


text:
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text: Celebrity pictures of the day 22nd May KATY PERRYColeen Rooney on holiday in Las Vegas: "Me and my cool dude!!!" Member of the Cannes Film Festival 2012 Jury Diane Kruger and boyfriend Joshua Jackson have dinner at Tetou restaurant in Cannes during the festival. Kelly Brook DAVID HASSELHOFF Rita Ora performs at the 'Grand Journal' during the 65th Cannes Film Festival.ED WESTWICK AND SCOTT DISICK SIMON AND YASMIN LE BON KELLY BROOKBrad Pitt poses at the 'Killing Them Softly' photocall during the 65th Annual Cannes Film Festival at Palais des FestivalsABBEY CLANCYGemma Arteton Lea Michele at the Late Show with David Letterman to talk about her Fox TV series GleeSarah Harding


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[Toy Goods] World Ball (Tentative)
Company: TAKARA TOMY
Size: 280㎜ -> Inflated: 190~200㎜
Material: Vinyl chloride resin
Retail Price: 840 Yen each
Release Date: April 2013
Pre-Order Deadline: 16 January 2013
- Design A: The Netherlands, Denmark, Iceland, Norway, Turkey, Hungary, Germany, Belgium, Greece, Finland, Japan, Austria, Spain, Italy, Sweden, Prussia
- Design B: Seychelles, Hong Kong, Switzerland, Lithuania, Poland, Taiwan, Liechtenstein, Belarus, Ukraine, Cuba, Canada, France, China, Russia, England and the United States of America
Bootleg Version? No
I'm not quite sure what this is supposed to be exactly? Some kind of beach ball like?
Some characters don't exactly make it onto the stock image provided, however they were listed on the product details on Animate. However, it's a tentative design so it may be subject to change!


text:
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The Mommy Files
A local mom's take on raising kids by the Bay.
Posts filtered on Tag
Girl power: Children's movies starring strong female characters
Merida, the spunky heroine with a messy mop of burnt orange curls atop her head, is like a breath of fresh air. She's the star of Pixar's new Brave, and unlike so many female protagonists in children's films she's not a prissy, pink-wearing princess who's waiting for her knight in shining armor to charge through the […] [Read More]


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Whether you're a military member who needs eye protection on the range or a worker who needs eye protection while on the job, this Uvex Genesis Military Eye Protection Kit is something you'll want to invest in. Designed to fit anyone, this eye protection kit features soft and flexible fingers that will conform and adjust to your nasal profile which reduces any chance of these goggles slipping off while you are working.
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Harry's Army Surplus: Serving Dearborn and Metropolitan Detroit with army navy surplus, uniform gear, boots, army surplus and work clothing since 1950.


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Dr. Ebrahim A. Gabbay, a Baltimore obstetrician-gynecologist whose career spanned 50 years and who was also a dedicated Francophile, died Saturday of complications from a stroke at Sinai Hospital.
The longtime Pikesville resident was 86.
"First of all, Albert loved his patients and was a superb doc and a top-notch surgeon. Technically, there was no one better," said Dr. Murray D. Pearlman, an OB-GYN who was a partner in Gabbay, Feldman and Pearlman.
"The patients mattered to him. It was always personal. They were like family to him," said Dr. Pearlman, who lives in Pikesville. "It was meant to be a family practice, and he instilled that in us. He wanted you to give the best every day, and he meant it."
The son of a businessman-educator and a homemaker, Ebrahim Albert Gabbay — he never used his first name, family members said — was born and raised in Isfahan, Iran, where he graduated from high school.
He entered a combined program at the University of Geneva in Switzerland, where he earned his medical degree with honors in 1955.
After completing a general internship at Lakewood Hospital in Lakewood, Ohio, Dr. Gabbay came to Baltimore in 1956, where he completed an OB-GYN residency in 1959 at Sinai Hospital, then located at Monument Street and Broadway in East Baltimore.
He established his OB-GYN practice in the Jefferson Bank Building on Reisterstown Road in 1960, and in the 1970s, moved to Sinai Hospital. For the last five years, the practice has been located at McDonogh Crossroads in Owings Mills.
Dr. Gerald B. "Jerry" Feldman, who lives in Pikesville, joined the practice in 1974.
"Albert was a very polite and quiet person and an excellent teacher. He was always a man of his word. When he said he'd do something, he did it," said Dr. Feldman.
"He had three rules for the practice. There were to be no spouses in the office. Never treat patients unfairly and never promise what you can't produce, he'd say. That's why no one ever left the practice," said Dr. Feldman.
"He was loved by all. It was difficult breaking into the practice because all the patients wanted Dr. Gabbay because they liked him so much. OB-GYN is not an easy specialty, but he had such a wonderful rapport with patients and did wonderfully by them," said Dr. Feldman.
"He was an excellent surgeon who had great hands and he taught us many things that are not in the book. And if you were in surgery and had problems, he'd come right in and help out," said Dr. Feldman.
"I was the third member to join the practice. You were both a partner and a friend," said Dr. Pearlman, who went to work with Dr. Gabbay in 1980. "Everything was done on a handshake. There were no written contracts. Albert is a very traditional European. It is always about your word."
Dr. Pearlman said that when new partners joined the practice, which has grown to eight, they had the same hours as the old hands,.
"He was an innately fair man and just because you were new, didn't mean you had to work more nights and weekends than anyone else," he said. "Everyone shared in the work."
Dr. Gabbay's loyalty to his patients was legendary. During the 1979 blizzard, he walked three miles from his Pikesville home to Sinai to tend to a patient who had gone into labor.
"He has been treating the generations of the same families since the 1960s," said Dr. Pearlman. "Those he delivered in the 1960s, 1970s and 1980s are now having babies."
Dr. Gabbay maintained a modest and low-key lifestyle in Baltimore.
"Even though he was incredibly successful, you never knew it. He lived in a modest home near Greenspring Avenue. He didn't have some mansion in Ruxton. He lived where his patients did," said Dr. Pearlman.


text:
- Scholarship Home
- Incoming Freshmen
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- Current Students
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- Departmental Scholarships
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- National/International
Academic Scholarship
- Alumni Grant
- Outside Scholarships
- Kees
Outside Scholarships
Every year students receive thousands of dollars in outside scholarships. These scholarships are awarded by off campus organizations. Students should have donors forward any scholarship checks to the following address:
Western Kentucky University
Student Financial Assistance
Attn: Scholarships
1906 College Heights Blvd. #11018
Bowling Green KY 42101-1018
Award Information:
- Scholarships are typically split one half to each semester. If not noted by the scholarship instructions, all scholarships will be applied one half to the fall semester and one half to the spring semester.
- Students can print final grades from TopNet or request a copy from the Registrar's office. Due to FERPA regulations, the office of Student Financial Assistance can not release this information.
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Ways to Report a Scholarship or Request an Invoice
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Outside Scholarships
We encourage all students to apply for scholarships through multiple sources. Many
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as well as local and national religious/church organizations.
There are also several scholarship search engines that students may use to search for regional or national scholarships. Some of these search engines are:


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Most people are facing financial difficulties which a person has to face problems in managing monthly budgets of life. The loans are offered to customers based on the requirements to improve financial conditions. At the same time, it is not an easy one to avail loans from banks and other financial institutions due to heavy paper works. The payday loan is becoming a popular choice of many customers all over the world to avoid unnecessary problems. It is an ideal one for emergency purposes and can be used for different purposes to prevent debts.
The payday loans can be applied in the online by filling complete details and required amounts. For getting these loans, a person should be above the age of 18 and must have a permanent job. The details will be studied by well known money lenders to meet requirements. A valid bank account is considered as an essential one for depositing payday loans directly. It is a beneficial one for those who are having bad credit problems. The reviews of payday loans are available in some blogs that help for achieving goals. Also, there is no need for producing any documents as the amounts are approved within an hour.


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SP550 Series - Solar Pumpby Shenzhen Solartech Renwable Energy Co.,Ltd
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Some information is missing or invalid below.
Learn more.
Take your painting, chalk art and dry-erase drawing to a whole new level with this Melissa & Doug Easel Companion set.
Product Features:
- Spill-proof paint cups
Product Details:
- Includes: 4 eight-oz. bottles of paint (red, blue, yellow & green), 4 paint cups, 4 paint brushes, easel paper, 10 pieces of jumbo rainbow chalk, eraser & dry-erase marker
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- Ages 3 years & up
- Model no. 4145
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text:
zafirlukast, Accolate
Medical Author:
Omudhome Ogbru, PharmD
Omudhome Ogbru, PharmD
Dr. Ogbru received his Doctorate in Pharmacy from the University of the Pacific School of Pharmacy in 1995. He completed a Pharmacy Practice Residency at the University of Arizona/University Medical Center in 1996. He was a Professor of Pharmacy Practice and a Regional Clerkship Coordinator for the University of the Pacific School of Pharmacy from 1996-99.
Medical and Pharmacy Editor:
Jay W. Marks, MD
Jay W. Marks, MD
Jay W. Marks, MD, is a board-certified internist and gastroenterologist. He graduated from Yale University School of Medicine and trained in internal medicine and gastroenterology at UCLA/Cedars-Sinai Medical Center in Los Angeles.
GENERIC NAME: zafirlukast
BRAND NAME: Accolate
DRUG CLASS AND MECHANISM: Zafirlukast is an oral leukotriene receptor antagonist used for treating asthma. Leukotrienes are a group of chemicals manufactured in the body from arachidonic acid. Release of leukotrienes within the body, for example, by allergic reactions, promotes inflammation in many diseases such as asthma, a disease in which inflammation occurs in the lungs. Zafirlukast blocks the binding of leukotriene types D4 (LTD4), and E4 (LTE4) and the promotion of inflammation. It was approved by the FDA in September 1996.
GENERIC AVAILABLE: Yes
PRESCRIPTION: Yes
PREPARATIONS: Tablets: 10 and 20 mg.
STORAGE: Tablets should be stored at room temperature, between 15 C and 30 C (59 F and 86 F).
PRESCRIBED FOR: Zafirlukast is used for the treatment of chronic asthma. It also is effective in preventing exercise-induced asthma and in relieving the symptoms of allergic rhinitis. For the treatment of asthma, zafirlukast starts working only after 3 to 14 days of therapy. Therefore, it should not be used for treating an acute asthmatic attack because immediate relief is needed.
DOSING: The recommended dose for treating asthma is 10 mg twice daily for children 5-11 years of age and 20 mg twice daily for individual 12 years of age and older. Food reduces the absorption of zafirlukast. Therefore, it should be taken either 1 hour before or 2 hours after meals.
DRUG INTERACTIONS: Zafirlukast inhibits the activity of cytochrome isozymes CYP 3A4 and CYP 2C9. The CYP 3A4 isozyme is responsible for metabolism (elimination) of many drugs. Thus far, data in humans are very limited. In one small study, zafirlukast was shown to interact with warfarin (Coumadin), resulting in increased "thinning" of blood and a decreased ability of blood to clot. This can increase the risk of bleeding.
Until more data are available, zafirlukast should be used very cautiously in patients taking drugs metabolized by CYP3A4 including alprazolam (Xanax), carbamazepine (Tegretol), cyclosporine (Neoral; Sandimmune), dihydropyridine, calcium channel blockers, felodipine (Plendil), isradipine (Dynacirc), nicardipine (Cardene), nifedipine (Procardia; Adalat), nimodipine (Nimotop), and amlodipine (Norvasc); diltiazem (Cardizem; Tiazac; Dilacor), erythromycin, lovastatin (Mevacor), quinidine (Quinidex; Quinaglute), simvastatin (Zocor), triazolam (Halcion), verapamil (Calan; Isoptin; Verelan; Covera-HS).
Erythromycin reduces the absorption of zafirlukast, potentially reducing the effect of zafirlukast.
PREGNANCY: Safe use of zafirlukast during pregnancy has not been established. Physicians may prescribe zafirlukast during pregnancy if it is felt that its benefits outweigh the potential unknown risks.
NURSING MOTHERS: Zafirlukast is secreted into breast milk and should not be used by women who breast-feed.
SIDE EFFECTS: The most common side effects of zafirlukast are headache, dizziness, nausea, diarrhea, abdominal pain, sore throat, respiratory infections, and rhinitis. Liver failure has been associated with zafirlukast treatment.
Reference: FDA Prescribing Information
Last Editorial Review: 9/7/2012
Report Problems to the Food and Drug Administration
You are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.
Need help identifying pills and medications?
Back to Medications Index


text:
The Chicago Blackhawks have announced the signing of five free agents, including right wing Troy Brouwer to a two-year contract, goaltender Corey Crawford to a two-year contract, left wing Ben Eager to a one-year contract, center Colin Fraser to a one-year contact and defenseman Aaron Johnson to a one-year contract.
"I am happy to have these five players back with us. They are quality individuals who played an important role with us last season and their talents are a big part of our goals for next season," said General Manager Dale Tallon.
Brouwer, 23, appeared in 69 regular-season games with Chicago during his first full National Hockey League campaign last season, ranking second among team rookies with 10 goals, 16 assists and 26 points and third overall on the squad with 125 hits. The Vancouver, British Columbia, native was Chicago's 13th choice, 214th overall, in the 2004 NHL Entry Draft.
Crawford, 24, appeared in one game with the Blackhawks last season, posting six saves on seven shots in 11:51 of action in Game 4 of the Western Conference Final against Detroit. He has appeared in seven games with the Blackhawks since making his debut in 2005-06, notching a 1-2-1 mark with a 2.51 goals-against average and a .915 save percentage.
Eager, 25, posted career highs in goals (11), points (15) and games played (74) with the Blackhawks during the 2008-09 regular season, while leading the team and ranking 13th in the NHL with 161 penalty minutes. The Ottawa, Ontario, native has racked up 501 penalty minutes and 36 points (20G, 16A) in 195 career NHL outings over parts of four seasons with the Philadelphia Flyers (2005-08) and Blackhawks (2008-09).
Fraser, 24, appeared in 81 of Chicago's 82 regular-season games in 2008-09, his first full NHL season. The Sicamous, British Columbia native has appeared in 87 career games with Chicago over the past three seasons. He has also registered 488 penalty minutes and 102 points (41G, 61A) in 220 career AHL games in the Blackhawks system with the Norfolk Admirals (2004-07) and IceHogs (2007-08).
Johnson, 26, matched a career high with three goals and posted eight points in 38 regular-season games with the Blackhawks last season. The Port Hawkesbury, Nova Scotia native has appeared in 184 career regular-season NHL contests over the last five seasons with the Columbus Blue Jackets (2003-07), New York Islanders (2007-08) and Blackhawks (2008-09), recording 36 points (10G, 26A) and 156 penalty minutes.
TSN's Bob McKenzie sets up the start of training camp, going one-on-one with the GMs from all seven Canadian teams.
WATCH: Bryan Murray - Ottawa Senators
WATCH: Dave Nonis - Toronto Maple Leafs
WATCH: Kevin Cheveldayoff - Winnipeg Jets
WATCH: Marc Bergevin - Montreal Canadiens
WATCH: Brad Treliving - Calgary Flames
WATCH: Craig MacTavish - Edmonton Oilers
WATCH: Jim Benning - Vancouver Canucks
TSN.ca previews what to expect out of the NHL's 30 teams as we count down to puck drop. Check daily for team previews and updates on each Canadian franchise leading up to Oct. 8.
Latest Preview: Chicago Blackhawks


text:
Book your room at Schlosshotel im Grunewald
Deluxe RoomMax Occupancy: 3 guests (up to 2 children, 1 infant)
Grand Room (Deluxe)Max Occupancy: 3 guests (up to 2 children, 1 infant)
Executive SuiteMax Occupancy: 3 guests (up to 2 children, 1 infant)
5-star luxury hotel with 2 restaurants in Berlin (Wilmersdorf)
With a stay at Schlosshotel im Grunewald in Berlin (Wilmersdorf), you'll be close to Berliner Funkturm and Olympic Stadium.
This 5-star hotel is within close proximity of Schaubuehne and Dahlem Museums Complex.
Make yourself at home in one of the 53 air-conditioned rooms featuring minibars and DVD players. Complimentary wireless Internet access keeps you connected, and satellite programming is available for your entertainment. Bathrooms have hair dryers and bathrobes. Conveniences include phones, as well as safes and desks.
Take time to pamper yourself with a visit to the full-service spa. You can take advantage of recreational amenities such as an indoor pool, a sauna, and a steam room. Additional amenities include complimentary wireless Internet access, concierge services, and babysitting/childcare.
Grab a bite at one of the hotel's 2 restaurants, or stay in and take advantage of 24-hour room service. Quench your thirst with your favorite drink at a bar/lounge.
Featured amenities include a business center, limo/town car service, and express check-in. Event facilities at this hotel consist of conference space and meeting rooms. A roundtrip airport shuttle is available for a surcharge.Information missing or incorrect? Tell us!
Schlosshotel im Grunewald
At your hotel
In addition to a full-service spa, Schlosshotel im Grunewald features an indoor pool and a sauna. Dining is available at one of the hotel's 2 restaurants. A bar/lounge is on site where guests can unwind with a drink. Public areas are equipped with complimentary high-speed wireless Internet access.
This 5-star property offers access to a business center, limo/town car service, and meeting rooms. This luxury hotel also offers a steam room, a rooftop terrace, and spa services.
- Number of restaurants - 2
- Meeting rooms
- Complimentary newspapers in lobby
- Total number of rooms - 53
- Number of floors - 3
- Number of buildings/towers - 2
- Conference space
- Spa services on site
- Steam room
- Sauna
- Full-service spa
- Spa treatment room(s)
- Supervised childcare/activities (surcharge)
- Room service (24 hours)
- Limo or Town Car service available
- Business center
- Porter/bellhop
- Express check-out
- 24-hour front desk
- Express check-in
- Dry cleaning/laundry service
- Elevator/lift
- Babysitting or childcare
- Barbecue grill(s)
- Coffee/tea in lobby
- Library
- Indoor pool
- Concierge services
- Bar/lounge
- Breakfast available (surcharge)
- Wedding services
- Safe-deposit box at front desk
- Multilingual staff
- Rooftop terrace
- Luggage storage
- Tours/ticket assistance
- Turkish bath/Hammam
- Hair salon
- Laundry facilities
- Garden
- Airport transportation (surcharge)
- Free Wi-Fi
Stay connected
Available in all rooms: Free Wi-Fi
Available in some public areas: Free Wi-Fi
In your room
- Cribs/infant beds (complimentary)
- Connecting/adjoining rooms available
- Rollaway/extra beds available
- Air conditioning
- DVD player
- Minibar
- Daily housekeeping
- Hair dryer
- In-room safe
- Complimentary newspaper
- Phone
- Refrigerator (on request)
- Turndown service
- Bathrobes
- In-room massage available
- Slippers
- Satellite TV service
- Desk
- Climate control
- Free Wi-Fi
Eat and drink
Buffet breakfasts are available for a surcharge and are served each morning between 7 AM and 11 AM.
Vivaldi - This restaurant specializes in local cuisine and serves dinner only. Open select days
Le Jardin - This restaurant serves breakfast, lunch, and dinner. Open daily
24-hour room service is available.
Recreational amenities at the hotel include an indoor pool, a sauna, and a steam room.
The recreational activities listed below are available either on site or nearby; fees may apply.
- Sailing nearby
- Water skiing nearby
- Hiking/biking trails nearby
- Golfing nearby
- Playground on site
The onsite spa has massage/treatment rooms. The spa is equipped with Turkish bath/hammam.
To make requests for specific accessibility needs, complete the "Special or Accessibility Requests" section of "Trip Preferences" when you book your hotel.
- In-room accessibility
The fine print for Schlosshotel im Grunewald
When you arrive
Check-in time starts at 2 PM
Special check-in instructions:
The city of Berlin imposes a city tax of 5%. Business travelers with proof of business-related travel are exempt from this tax. Guests can contact the property using the information contained in the confirmation received after booking.
When you leave
Check-out time is noon
How you can pay
Accepted at this hotel: American Express, MasterCard, Visa
Your pets
Pets allowed
You need to know
Extra-person charges may apply and vary depending on hotel policy.
Government-issued photo identification and a credit card or cash deposit are required at check-in for incidental charges.
Special requests are subject to availability upon check-in and may incur additional charges. Special requests cannot be guaranteed.
- Breakfast fee: EUR 29 per person (approximately)
- Airport shuttle fee: EUR 130 per vehicle (one way)
- Pet fee: EUR 30 per pet, per night
- Rollaway bed fee: EUR 60 per night
We should mention
The property has connecting/adjoining rooms, which are subject to availability and can be requested by contacting the property using the number on the booking confirmation.
National Rating
Hotelstars Union assigns an official star rating for properties in Germany. This property is rated 5 stars.


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Baltimore Tattoo Convention: On the Road in Maryland
Baltimore single-handedly wiped me out… Well, actually, one night with Hunter Spanks wiped me out! And how about those Orioles, huh? Anybody? No… okay.
I love the Baltimore Tattoo Convention because I get to spend three days with Hunter. Except, that particular weekend we crammed three days into one night! So off we go… (more…)


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Pool Hall Star Wars ShirtProduct Sku: SWARS459
This product is no longer available for purchase and is part of our museum of the products that we used to sell.
- After blowing up an entire planet, how does an evil lord unwind? While I can not speak for ol' Pasty Face Palpatine, Vader likes to throw back a couple brewskis and shoot some pool. This Pool Hall Star Wars Shirt shows Vader hustling Boba Fett. Han in carbonite wasn't cheap, and he's gotta get his money back somehow.
Size Width (A) Length (B) Small 17" 28" Medium 19" 29" Large 21" 30" XL 23" 31" 2XL 24" 31.5" 3XL 27" 32.5" 4XL 30" 35" 5XL 32" 36"
*Measurements are listed in US Inches.
*Bust or chest is done by doubling the width measurement.
*For full circumference of the waistline, double the waist measurement.
- • Product Type: T-shirts
• Product is DiscontinuedThis means we will not be restocking this product in the future. Once it's gone, it's gone. Now is your chance to grab it up before someone else does.
• Color: Black
• Gender: Mens
• Graphic: Screen Print
Distressed refers to the worn appearance in the image or lettering on a garment. A distressed print may include faded areas, missing color, or other irregularities. This is an intentional occurrence in the product and adds to the vintage look of the design.• Tag Location: TaggedThis t-shirt features a traditional fabric tag with sizing and composition information located on the back neck seam inside the shirt.
• Made of: 100% Cotton
• Fits like: True To Size
• Fabric Softness: StandardT-shirts of STANDARD SOFTNESS are composed of traditional material and are considered to be your standard weight classic T-shirts.


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Practice Area
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- Insurance/reinsurance (5)
- Litigation / Dispute Resolution (5)
- Insolvency & restructuring (4)
- Commodities (3)
- Crime (2)
- Financial services (2)
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- Regulatory and compliance (2)
- Competition/EU (1)
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- Information Technology (1)
- PPP/PFI/Commercial projects (1)
- Tax (1)
Search results
22 articles matched your search
- Firm:Ince & CoRemove this filter
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Benchmark Asia Pacific recommends Ince & Co as top dispute resolution firm
Benchmark Asia Pacific, which covers the litigation market, has ranked Ince & Co as one of the recommended dispute resolution firms in Asia.
Ince & Co advises international ship owners on ZIM's $3bn restructuring
Ince & Co has worked with Jefferies in advising a group of ship owners with vessels on long-term charter to Israeli box line ZIM on its $3bn restructuring.
Ince & Co advises PVM Oil Associates on its corporate sale to Tullett Prebon
Ince & Co is advising PVM Oil Associates on its corporate sale to Tullett Prebon, an inter-dealer broker and London Stock Exchange-listed company.
Ince & Co Singapore advises The Warranty Group on expansion through joint venture
Ince & Co Singapore has represented The Warranty Group in its joint venture with TVS Automobile Solutions Ltd.
Ince & Co promotes lawyers Desplanques and Anand to partnership
Ince & Co has promoted two lawyers to the partnership with effect from 1 May 2014.
Maritime and trade partner Andrew Chan set to retire from Ince & Co
Ince & Co partner Andrew Chan, who has advised maritime and trade clients throughout a career spanning more than 30 years, is retiring from the firm.
Chambers Global 2014 ranks Ince & Co as top-tier firm for global shipping litigation
Ince & Co (including Incisive Law) has been ranked by Chambers Global 2014 in 23 legal practice areas.
Ince & Co sponsors BIMCO 'Perspectives in Shipping 2014' conference
Ince & Co has announced its sponsorship of BIMCO's annual conference, entitled 'Perspectives in Shipping 2014 — Protecting and Developing Your Business'.
Ince & Co appoints Hugh O'Donovan as head of its commercial aviation practice
Ince & Co has announced the appointment of Hugh O'Donovan, who will join the firm's aviation group as head of commercial aviation on 21 February 2014.
Ince & Co Singapore advises Oro Negro on $725m bond issuance
Ince & Co Singapore has represented Oro Negro in its international bond issuance, an offering of $725m notes due 2019. The transaction closed on 24 January 2014.
Ince & Co consultant chairs British Chamber of Commerce Shanghai FTZ focus group
Ince & Co's Shanghai consultant Dimitris Seirinakis, together with senior associate Shirley Li, has joined the British Chamber of Commerce Shanghai FTZ focus group.
Ince & Co advises Newpark Resources on its acquisition of Terrafirma Roadways
Ince & Co's London corporate energy team has advised Houston-based Newpark Resources on its acquisition of Oxfordshire-based Terrafirma Roadways.
Ince & Co names Stuart Shepherd as global head of trade
Ince & Co's London-based commodities, shipping and commercial disputes specialist Stuart Shepherd has succeeded Steven Fox as the firm's global head of trade.
Ince & Co's Piraeus office head Jonathan Elvey relocates to London
Jonathan Elvey, head of Ince & Co's Piraeus office in Greece, will be returning to the firm's London office.
Ince & Co advises Interactive Ideas on the sale of its business to Storit
Ince & Co has advised the majority shareholders of Interactive Ideas, an enterprise software distributor, on the sale of its business to Storit...
Ince & Co boosts Monaco team by relocating Cooper and Pattard
Kevin Cooper and Estelle Pattard have relocated to Ince & Co's Monaco office to meet the demands of shipping, yacht, offshore energy and international trade clients.
Ince & Co's shipping and corporate and commercial teams recommended as top tier
Legal 500 UK 2013 has recommended Ince & Co as a top-tier law firm in shipping and corporate and commercial.
Ince & Co provides chapters on four jurisdictions for shipping publication
Ince & Co partner Kevin Cooper is the contributing editor for the fully revised and updated sixth edition of Getting the Deal Through — Shipping.
Ince & Co advises UASC on 10-containership order with Hyundai Heavy Industries
Ince & Co has advised UASC on a 10-containership order with Hyundai Heavy Industries.
Ince & Co appoints oil and gas specialist for its Shangai office
Ince & Co has appointed lawyer Dimitris Seirinakis as a consultant based in the firm's Shanghai office.
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SPOKANE, Wash. – Gonzaga students who are faithful Bulldog fans are weighing their priorities Thursday since the game falls right in the middle of the school day.
Several professors rescheduled their classes that fall during that window, but many did not.
"We highly support the team, we support our students, so we're somewhat flexible, but there are probably some that say, 'Absolutely not.' I'm not one of those," Gonzaga communication professor John Caputo said.
Gonzaga University policy is to not cancel classes for the games, so students are getting creative and trying to see how they can make both work.
"I have class during that time so I was kinda bummed, but I was hoping our teacher would cancel," Gonzaga junior Katey Pennington said. "But she didn't so I'm just gonna watch it on my computer."
"I think the game starts at 1:10, I have a class at 2:40, so I have to choose," Gonzaga sophomore Christian Hoag said. "Hopefully the game gets over before 2:30, we'll see, you know. Priorities, I guess."
One professor said she's tried holding class during Gonzaga's tournament games in the past and said it was "useless" because the majority of the students are not there physically and the ones who are there aren't there mentally, she said.


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Partners for Care is a unique program, working to directly enhance the overall clinical experience for patients and their families throughout UCLA Health. The program provides support with therapeutic activities for children, palliative care, music events, social services, pastoral care, and assistance with housing and living expenses.
Learn more about Partners for Care»


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We are staying with AutoCAD 2012 for now. We have various 2012 Object Enablers installed.
With the 2013 Object Enablers do we:
Object enablers are related to the application, not to the format. So you have to install 2013-specific enablers for AutoCAD 2013. They can coexist with your 2012-enablers. Get the latest OE at www.autodesk.com/oe
Vladimir Michl, www.cadstudio.cz www.cadforum.cz
As noted above, OEs are for the most part there to enable access to verticals content from AutoCAD variants like Civil, ARCH and more.
Word of caution: R2013, with or without enablers, will upgrade those AEC custom objects to a newer format, thus rendering them useless as editable AEC Custom objects in 2012 or lower versions of those vertical variants.
So... if you share files with folks expecting their CIVIL or MEP or ARCHITECTURE files back 100% intact and editable in their 2012 or lower versions, you will pretty much ruin the DWG files for them by opening and saving in R2013.
Do you truly know why you need and have OEs installed? Do your partners know you plan on touching their files with 2013? Time to consult before you leap, or someone is going to have to recreate every file you touch in 2013 from scratch (and pay for it).
We are stayng with 2012, so it won't be us that will be using 2013.
I understand the downsides to object enablers.
I asked the question about 2013 object enablers, because there will come a day that we will get a drawing saved by Civl 3D 2013 or another 2013 vertical and wanted to know if we did not have the 2013 object enabler installed on our 2012 computers, will we see custom 2013 objects?


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After attending the July 14 County Council meeting, I realized that the meetings between the citizens of Lancaster County and the Capital Project Sales Tax Commission were a well-staged side show.
County Council sent the tax commissioners out to all the areas of Lancaster County to hear what the people wanted to spend the 1 percent sales tax on, knowing all along that no matter what they came back with, it would be nothing but paving roads.
It was just a dog-and-pony show – make the people think you care, then do what you had planned all along.
What a shocking headline, but our Attorney General Alan Wilson says it's true – and he's right. Slavery today is not black folks standing on the auction block in the city square. Its modern day equivalent is called "human trafficking" – for the sex trade, enforced labor and especially exploitation of children.
Do we really need a tax increase? I'm just a retired truck driver and live off of University Drive. Maybe we need to review how we operate city equipment before we ask our city officials for a tax increase. This increase is to make up for city garbage having a $250,000 short fall.
We have purchased a very expensive truck that only picks up receptacles on its right side. I have watched it operate for five or six weeks. It basically runs the route twice to accomplish what the old truck did in one pass of the street.
I wonder if parents know where their children are during the summer months when they are out of school. My mailbox was hit twice in four weeks. Fingerprints have been taken both times. Too bad fingerprints aren't taken when people apply for driver's licenses.
L. Cohen
Being an antique collector of old radios, I found myself in search of a repairman three years ago. What was amazing is that I did and he just so happened to live right here in Indian Land.
Not only is Dave De Betta a great repairman, but full of knowledge of interesting information about other antique tidbits of radios, record players and TVs.
One of the things he exposed me to enjoy the sound coming out of my antique radios was a wonderful radio station here in our area. If you have never tuned in, I beg you to. It is WAVO 1150 AM.
Reading W.B. Evans' columns causes me to reflect on my past years, especially the 1950s and 1960s.
Drinks were in returnable bottles and they tasted a lot better than the ones of today.
Bob Lambert ran a moving company at a store that was run by Curly Briscoe. Mama would send me to the store and I could buy a candy bar for 5 cents. Back then, you could get four pork chops for 75 cents. Curly and his wife were two of the nicest people I've ever met.
Lancaster County Council asked us for help in deciding whether to keep the extra 1 cent sales tax and, if so, how to spend it. Wonderful idea and we did just that. Then they chose to turn all this information over to the tax commissioners to sift through and make a recommendation. That was great. Things were moving along smoothly.
For the second time in a month, the S.C. Supreme Court has ruled against openness and punted important issues back to the Legislature for change.
On July 16, the court ruled that autopsy records are exempt from release under the Freedom of Information Act because they are medical records.
Why does this matter to the public?
It matters because the next time police shoot an innocent man, don't expect the public to have access to the autopsy report giving the details of the death.
Copyright © 2014
The Lancaster News is your source for local news, sports, events, and information in Lancaster County and Lancaster, South Carolina, and the surrounding area..


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Kristen Monique's Q & A
Who's your favorite sports team, and why?
I'd rather play a sport than watch one, but I'd have to say The Phillies!
What's your favorite movie quote?
Say my name Sabastian say my name!!!!! Never Ending Story
What's your favorite video game, and could you kick our butts at it?
I'm old school I love Sonic Pinball lol!
Piercings/Tattoos (How many? Where?)
Nope clean as a whistle
What's the most embarrassing song on your iPod?
"F*ck the Pain Away" by Peaches the Teaches of Peaches
What's your best party trick?
Making people laugh and sometimes singing ;)
What's the most memorable pick-up line you've ever heard?
How much? Lol just kidding I'm usually the aggressor so it's been awhile since I've heard a good one. But if I had to pick it would be "Do you like Dragons?" Yes why.....? "Because I'll be Dragon my B@lls across your face later!! Lol
What's the worst job you've ever had?
I've never been good at being miserable so I would usually quit but I'd have to say being a bartender at a dive biker bar in a small town! Not only was it slow but everyone was so incredibly good looking.......sike!
What's the most dangerous thing you've ever done?
Wandered into an alley way in Mexico!!! I'm thankful I'm still alive!
It's 4AM after a crazy night out – what are we eating?
Egg whites with raw onions and turkey bacon! Even my subconscious is healthy.
What's the strangest thing in your fridge right now?
A Potato Chip chocolate bar from Hawaii!
What's the naughtiest thing you've ever done in public?
Stole lawn gnomes! Lol a gentleman never kisses and tells!
What do you feel sexiest wearing?
A tailored black Blazer and Pencil skirt! There's nothing more sexy than a classy woman with power!


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The rent at Ravenswood Apartments ranges from $465 for a one bedroom to a $640 two bedroom. Apartments in this building are about 6% less expensive than the Franklin Park average.
This apartment is in the Franklin Park neighborhood in Toledo. Nearby parks include Westwood Park and Pine Glen Park.
Ravenswood Apartments has a Walk Score of 72 out of 100. This location is Very Walkable so most errands can be accomplished on foot.
Nearby schools include Emmanuel Christian School, Monac Elementary School and Freedom Christian Academy Elementary School.
The closest grocery stores are Toledo Asian Market LLC, Bumble Olive Oil Company and Monroe Street Market Square Shopping Center.
Nearby coffee shops include Shai Mediterranean Cafe, Shai Mediterranean Cafe and Starbucks. Nearby restaurants include Tony Packo's, Chili's Grill & Bar and SUBWAY® Restaurants.
Ravenswood Apartments is near University of Toledo, Mercy College of Northwest Ohio and Owens Corning Headquarters.
Ravenswood is certainly an address of distinction. Located at 4668 Talmadge Road, just 1/2 block north of Monroe Street, and only moments away from I-475, it puts you in the center of everything. Whether you work downtown or in any of the suburbs, you can get there quickly and easily, allowing you more leisure time. Toledo's finest restaurants, theaters, shopping malls, metroparks and golf courses are only a short distance from your front door. For those of you who have children, Ravenswood is located in the Washington Local School District.


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Agran Supermajority in 2010?
Irvine City Councilman Steven Choi has confirmed his candidacy for the 70th Assembly District. According to Irvine GOP Chairman Allan Bartlett, Tim Clark has been hired to manage the campaign. This is sure to rile up the GOP establishment, who have pretty much lined up behind ultra-con Don Wagner. Nevertheless, Choi's name recognition and robust voter base could be leveraged into a victory. That leads to some questions. The prospect of an Agranista super-majority grows closer. Why would Choi abandon the trenches at Irvine City Hall unless some insider agreement was made, especially since I wouldn't put money on Shea's chance of victory in the mayor's race?
(Disclaimer: the author is an independent candidate for Irvine City Council)


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All quotes tagged Fires
(4123 quotes found)
"Love is like a friendship caught on fire. In the beginning a flame, very pretty, often hot and fierce, but still only light and flickering. As love grows older, our hearts mature and our love becomes as coals, deep-burning and unquenchable."
"In everyone's life, at some time, our inner fire goes out. It is then burst into flame by an encounter with another human being. We should all be thankful for those people who rekindle the inner spirit."
"Love is a fire. But whether it is going to warm your hearth or burn down your house, you can never tell."
"Neither love nor fire can subsist without perpetual motion; both cease to live so soon as they cease to hope, or to fear."
"Remember in elementary school you were told that in case of fire you have to line up quietly in a single file from smallest to tallest? What is the logic in that? What, do tall people burn slower?"
"Love is friendship that has caught fire. It is quiet understanding, mutual confidence, sharing and forgiving. It is loyalty through good and bad times. It settles for less than perfection and makes allowances for human weaknesses."


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By Gavin Keefe
Publication: theday.com
UConn coach Kevin Ollie is all for it.
Boston College coach Steve Donahue wants to see it happen, too.
So now it's up to the respective athletic directors to get behind renewing the UConn-Boston College men's basketball rivalry.
The two teams meet for the first time since 2005 when they play in the 2K Sports Classic championship round Thursday night at Madison Square Garden in New York.
Donahue, who's in his fourth season at Boston College, spoke about the rivalry during a conference call Tuesday morning.
"I would love to play the game," Donahue said. "I talked to Kevin about it. I'm probably not a real expert on the rivalry and things like that. I just know they're a good program and we're both from up in this area. I just think it makes sense that we play each other.
"I have great respect for what they've accomplished in basketball, really one of the great programs in the country over the last 15 years. I think the opportunity to play each other makes a whole lot of sense."
Donahue learned what the rivalry means from BC fans during the off-season. Fans are overwhelmingly in favor of the two New England schools playing again.
"In my six months on the road in-between seasons, visiting alums and going around and talking, it's obviously been something that really excites our fan base, there's no doubt.
"So that's where I think I've probably been educated more than anything else is just listening. Honestly, I think like any rivalry you're going to get some real passionate feelings about it. I think both sides would say we want to play each other. It makes a lot of sense. That's really the resounding opinion I get."
Boston College is off to a 1-3 start. No. 18 UConn is 4-0.
Day Photo Staff | On Assignment
David Collins | Today, in The Day
Karen Florin | On The Docket
Day staff | Taste Buds (Dining)
Jenna Cho | Salt to Taste
Jill Blanchette | Healthy Cooking
Kristina Dorsey | Reel Life
Marisa Nadolny | Pop Blog
Rick Koster | Aging Rock Dude
Sunday Night TV | Mad Men Monday
Just Listen | The Day's music writers share their playlists
Steve Fagin | The Great Outdoors
Vickie Fulkerson | High School Sports
Richard Cooke | Yawkey Way
Ned Griffen | High School Football
Gavin Keefe | UConn Men's Hoops
Clint L. Bramlett | The Real Mister Fantasy


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Reiki Zone
Welcome to the Reiki Zone!On
this home page, we'll introduce you to an energy healing method called Reiki.
What is Reiki?
Reiki (pronounced 'ray kee') means universal energy. The method of healing
using Reiki was founded by Mikao Usui (1856-1926) in Japan and is now practiced by millions of people around the world.
The universal energy is channeled through the practitioners' hands and is passed on to re-awaken the natural healing process
in others. We are all born with the ability to channel Reiki. It is through time that our connection to this gift
gets weakened. It was Mrs. Hawayo Takata (1900-1980), a Japanese American born in Hawaii, who initiated the spread of
Reiki to the United States and eventually throughout the western world.
About Jikiden Reiki
The word, Jikiden, means "directly transmitted" in Japanese.
The original Reiki school started by Mikao Usui still exists in Japan. It remains as a closed organization and does
not open to public. Mrs. Takata's teacher, Dr. Chujiro Hayashi, was a student of Mikao Usui. He was also a naval
doctor. One of his students, Mrs. Chiyoko Yamaguchi, had been practicing the original form and style of Reiki for
sixty-five years in Japan before she died. She and her son, Mr. Tadao Yamaguchi, were discovered by some western Reiki
Masters who went there to teach Reiki in Japan. The Yamaguchis realized that Reiki had become quite different since
spreading to the West - although the founder, Mrs. Takata - had also learned directly from Dr. Hayashi.
Mrs. Chiyoko Yamaguchi and her son Mr. Tadao Yamaguchi wanted to preserve the healing
system that directly passed down from Dr. Hayashi. In order to do that they set up the Jikiden Reiki Institute with
the purpose of keeping the original teachings of Mikao Usui and Chujiro Hayashi alive.
Choosing a healthcare provider is one of the most important decisions you
can make. You want someone who is caring, knowledgeable, and accessible. Someone willing to take the time to go over all of
your options and treat you as a person, not just a patient. At our practice, we do not interfere with the diagnoses
from your medical practitioners. We help you to build up your own healing energy, your postive attitude and your natural defenses
against disease.We've created this web site for both new and current patients. It includes specific information on
our practice and our practitioner along with general wellness information.
Reiki (pronounced as Ray Kee)
Reiki (pronounced as Ray Kee)
Contact us by email
Office Hours: 9:00am - 5:00pm Saturday and SundayWeekday evening hours are
available by special appointment.
For any questions or to schedule an appointment please e-mail us:
Phone: (484) 201-0894
Reiki Zone
2540 W. Union Street
Allentown, PA 18104


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GIUSEPPE ZANOTTI Blue leather high-tops
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Transform your modern look with Gigi's cobalt blue leather high-tops. These comfortable flats come in a striking hue that will elevate your accessories collection to the realms of avant garde. With zip features and silver-toned brand plaque, they walk the line between luxe and low-key urban style.
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UK icon UK delivery
Standard £4.95
Nominated or next day From £8.00
Same day (order by 4pm for delivery within M25) £16.00
Click & Collect icon Click & Collect
We'll deliver this product to your nearest store Complimentary
International icon International delivery
Delivery within Europe £15.00
Delivery to the rest of the world £25.00
Returns icon Returns
It's okay if you change your mind, we offer a 14 day returns policy.


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Cruise Control, Replacement GM Handle, Electronic Speedometer, Kit
Order this item and get free delivery and handling on your entire order! Offer excludes truck freight fees. Valid on orders shipped in the contiguous United States.
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These Dakota Digital cruise control kits for electronic speedometers are designed to add cruise control to any vehicle with an electronic speedometer gauge. They include an electric servo, a wiring harness, and mounting hardware. They are compatible with 2,000 to 40,000 pulse-per-mile speedometer signals. Information on the handle design is required before ordering.
Some parts are not legal for sale or use in California on any pollution-controlled motor vehiclesBack To Results


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Laurence Pope arrived in Libya today to continue the work of Ambassador Chris Stevens, who died in the recent terrorist attack on the U.S. consulate in Benghazi.
"Laurence Pope has arrived in Tripoli as U.S. Chargé d' Affairs to Libya," the State Department announced today. "We will continue to assist as Libya builds democratic institutions and broad respect for the rule of law – the goals that Ambassador Stevens worked hard to achieve."
A Chargé d' Affairs serves as the top diplomat in the absence of an official ambassador. Stevens died on September 11, 2012, when forces reported to have ties to al-Qaida attacked the U.S. consulate in Benghazi. President Obama's administration initially claimed that the attack resulted from a spontaneous protest over an anti-Islam movie trailer, but it now says that the attack was a coordinated terrorist assault.
Pope, who served in the State Department for 31 years before retiring in 2000, has experience with terrorism. He was the Associate Director for Counter-Terrorism from 1991-1993. In 2000, President Clinton nominated him to serve as Ambassador to Kuwait.


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- Participant
- Matthew McNulty
Duration: 7 minutes
An exciting story read by a special guest. Matthew McNulty reads Dog in Boots, by Greg Gormley.
BBC © 2014 The BBC is not responsible for the content of external sites. Read more.
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Leaf Spring, Rear, Chevy, Pontiac, Each
The part SUM-7081GM has an additional shipping charge of $8.00 per item due to its large size and/or weight.
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Saggy old springs can ruin your ride, restore factory-fresh handling with a set of Summit rear leaf springs. These stock-height steel springs fit just like the originals.
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Fresh Color Combo: Black and Yellow
And now, in honor of my friend Vicki's very favorite football team, here is a a Steelers-inspired color roundup.
Even if you would never dream of rooting for Pittsburgh, you have to admit there's something about the black and yellow mix. Black is mysterious and sophisticated, and cheerful yellow keeps things from getting too serious.
1. You can always count on Jonathan Adler for bold colors.
2. In My House via Nordic Bliss.
3. Those floors! Photo from 1st Dibs.
4. Design*Sponge.
5. Yellow really pops against a black wall. And that ceiling! From Project Nursery.
6. Home of jewelry designer Philip Crangi, as seen on The Selby.
7. Style at Home
8. Yellow Eames chair. Yum. From A House in the Hills.
9. Yellow fireplace, black hearth from Brooklyn Bride.
10. Little pops of yellow liven up this dark home office from Live Creating Yourself.
• More than Bumblebees & Rap Songs: Black & Yellow
• Let the Sunshine In: Yellow, Black & White Rooms
• Color Inspiration: Yellow & Black
(Images: as linked above)
7 Comments
Who wouldn't want to cheer for Pittsburgh!? Well... I guess Ravens and Eagles fans. *rolls eyes*. Despite my positive bias for my city/teams, the color combo is pretty great. :)
#3 is awesome
I quite like #2 and #10, but I think it's because they come off as very casual. #1 strikes me as an (unnecessary) exercise in exaggerated masculinity. If it scaled down on two or three elements, it might be a bit less off-putting (to me).
Yay Pittsburgh shout-out!
Can anyone name that photographer of the enlarged image above the couch with the Bettie Page-esque model on pool inflatables? I'm completely interested in it!
I love every shot except the first one.That black and white floor is awesome! And the yellow mantle! But that bed/banquette looks like something Antonio Ballatore from hgtv would design.
It appears to be a Jeff Koons shot of Gretchen Mol as Bettie Page.


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December 1, 2009
Until his recent death, William Safire's weekly "On Language" column in The New York Times Magazine reminded us that words do matter.
The same is certainly true for the words we use to describe those who serve on nonprofit governing boards, as well as the people who hold executive positions in nonprofit human service organizations. Common terminology for each has changed dramatically over the years.
These changes reflect, embody, and encourage new thinking about the role of nonprofit governance and management. They reinforce strength and significance, as well as position individuals who serve on boards of directors and as the heads of organizations for "leadership" rather than "followership."
The 'Members' Versus 'Directors' DebateHistorically, in the nonprofit sector, members of the governance team—what we know as "the board of directors"—were not usually called "directors." It's somewhat peculiar because "board of directors" has almost always been used to describe the team, even as individuals retained the title of "member."
Microsoft Word's thesaurus provides three areas of definition for the word member: associate (associate, affiliate), part (part, constituent, element, portion), and limb (limb, appendage, organ). Yet, none of these options conveys a robust orientation or disposition to accomplish great service.
Recently, the concept of "director" has become more common; even this publication, the Nonprofit Director, borrows the term for its title. This trend began in the 1980s as President Ronald Reagan cut back government services and as nonprofits became more frontline. At least, that's how it appeared to some; others, including us, believe that nonprofits have always been front line.
The use of the "director" nomenclature, a term that is also favored by the for-profit sector, began to take hold. "Director" conveys more leadership than followership. Indeed, it may well be that the past lackluster performance of many nonprofit board members, and the boards as a whole, was in part produced by mere association with the concept of member.
The Appeal of 'Trustee'Other governance terms are also used by the nonprofit sector, but none has taken off universally. We're referring to terms such as "board of governors" or "board of regents," designations frequently adopted in higher education, as well as "board of trustees," a term which has come into favor more recently.
Trustees are the same as members, directors, regents, or governors, but the term trustee implies more of a custodial function that is appropriate for social-benefit, as opposed to investor-benefit, organizations.
Along those lines, another nomenclature discussion—one that probably warrants its own discussion in a future column—relates to the definition of social-benefit organizations.
Because most nonprofits are deemed to work for the community good, society—through its elected officials—authorizes tax exemptions for these organizations. We prefer, however, to use the term "tax expenditure," because it better reflects how society invests in the mission of social-benefit organizations. In a sense, the exemptions are expenditures, or investments, in the work of these organizations. In return, nonprofits produce a value proposition that makes these investments worthwhile.
The same reasoning applies to explain why the term "trustee" has appeal. It connotes positive action, as well as action that's "in trust" for a higher purpose.
Implications of 'President and CEO'The second area of the changing nomenclature within the nonprofit sector involves the name of organizations' lead executives.
Early in the 20th century, the highest paid employee was called the "secretary" of the organization or "general secretary." Later the title "executive secretary" emerged, followed by "executive director."
These titles were distinct from the for-profit sector, which preferred titles such as "chief executive officer" (CEO) or "president." In the nonprofit sector, "president" was typically reserved for the president of the board.
In time, nonprofit executives began thinking about their role in new terms. Many executives felt that since they often work with volunteer trustees who themselves are for-profit CEOs or presidents, nonprofit heads should have comparable titles. Thus, today many executives—perhaps the majority of the largest nonprofit organizations—go by president, CEO, or president and CEO.
As nonprofit executives began assuming this new title, the term "chair" or "board chair" began to be applied, almost universally, for the board leader.
A couple of implications are worth noting. One is that these changes embody a movement of status for the executive away from a subordinate role as "secretary" to at least an equal level as "president and CEO." From numerous conversations with trustees, we believe that directors are expecting more leadership from the CEO. Whereas historically the "secretary" was the servant of the board, now that role is more dynamically called to lead the agency in fulfillment of its mission.
Second, the change in status for the nonprofit executive has also frequently led to the president and CEO becoming a voting member of the board. This goes beyond an issue of status. The CEO, as the facilitator of information sharing with the board, has an enormously influential role in the functioning of the board even without a vote.
Is there an additional value in the CEO having a vote? If there is a close vote in which there is barely a majority, does a CEO benefit by being on record? Success or failure of a policy's implementation could, realistically, be attributed to the CEO's deciding vote.
This is a serious implication of the shift in how the sector thinks about organization executives, and it's one that should be considered thoughtfully. It certainly would be a good subject for one of our future columns.
About the Alliance:
The Alliance for Children and Families is a nonprofit membership association representing nonprofit child- and family-serving organizations, as well as agencies that support economic empowerment. Its more than 300 member organizations are based in the United States and Canada.
This article was originally published in the Issue 4, 2009, edition of the Alliance for Children and Families' Nonprofit Director as a regular column, "On Board with Nonprofit Governance." The column is co-authored by Thomas Harvey, the Luke McGuinness Director of Nonprofit Professional Development at the University of Notre Dame, and John Tropman, professor and associate dean for faculty affairs at the University of Michigan School of Social Work. View the article at: Member, Director, or Trustee?
Director of the Master of Nonprofit Administration Program
Harvey's Faculty Page
© 2010 Mendoza College of Business, University of Notre Dame, Notre Dame, Indiana 46556-5646


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Corporate Mission
Design and manufacture irrigation controllers that:
Help conserve water and energy
Increase agricultural crop yields
Help to preserve and beautify the environment
Company Background
Thirty three years ago, Alex-Tronix Irrigation Controls was founded with a mission to save energy and water. Today, Alex-Tronix is an innovator in landscape irrigation automation, and provides over 60% of all agricultural filter backwash timers sold in the United States through OEM accounts and dealers.
Our Smart Technology
Must ET be the industry standard for smart irrigation control? Let's simplify the equation. People need a low-cost, intuitive smart controller that programs easily and doesn't have the ET learning curve. We believe that Temperature Budgeting is their answer because it is as efficient as ET—but easier to use. Programming a smart controller should be "Set it, don't Sweat it. ®"


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16 U.S. Code Chapter 1, Subchapter XLIX - GRAND TETON NATIONAL PARK
- §§ 406 to 406d. Repealed.]
- § 406d-1. Establishment; boundaries; administration
- § 406d-2. Rights-of-way; continuation of leases, permits, and licenses; renewal; grazing privileges
- § 406d-3. Compensation for tax losses; limitation on annual amount
- § 406d-4. Acceptance of other lands by Secretary of the Interior
- § 406d-5. Use for reclamation purposes of certain lands within exterior boundary
The table below lists the classification updates, since Jan. 3, 2012, for the contained sections. If there are multiple sections, they are presented in section number order (original document order).
The most recent Classification Table update that we have noticed was Tuesday, August 13, 2013
An empty table indicates that we see no relevant changes listed in the classification tables. If you suspect that our system may be missing something, please double-check with the Office of the Law Revision Counsel.
|Description of Change
|Session Year
|Public Law
|Statutes at Large
LII has no control over and does not endorse any external Internet site that contains links to or references LII.


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5 Simple Rules to Maintain a Balanced Diet
By Reese Ruland
Maintain a lifelong balanced diet with these five simple tips.
Eating right not only helps you feel and look good, but it also provides energy to carry you through any challenging race, training or work day. From sports nutrition to healthy recipes, fuel your body with the right nutrients to stay in top shape, and perform your best.


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|Country of Manufacture: China
Questions & Answers
Copernicus Tech Cruiser Cart with 1 Base Tech Tub
We are sorry, we have no reviews to displayWrite the first review
When Jim took over Copernicus in 2001 it was with the same vision of creating innovative, teacher-focused child-safe products. Jim continues to grow Copernicus into the future, providing customers with the best quality educational products.
|• Royal


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hey kylie its erika from the cody simpson concert on July 21st at the OC fair. i dont know if you remember me (its kinda hard not 2 hehe) i was wearing the neon yellow shorts and a goldish belt and a striped shirt with a pink bandana around my head. my friend and i were sitting in front of u and ally and ryan and greyson and billy (who by the way is completely adorbs!!!!) ya so anyways i wanna no if u remember me from that night haha and also tell billy unger hes hawt <3 ok yeppp if u remember pretty pretty plz reply :) yay!
So cute!
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Happy Birthday to my little sister and best friend!!!! You never fail to make me laugh and make my day brighter! Hope you have a great day sis! I love you so much.
'American Horror Story: Freak Show' Trailer: Two Heads and a Bearded Lady
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To perform a search, enter a keyword, phrase or item number in the search field and click "search."
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Red wines that are more fruit-forward and lighter in tannin and body.
Medium bodied reds that go down easy, with smooth tannins and supple fruit.
Wines where earthy and/or spicy dominate the flavors – typically medium to full body.
Full bodied wines that have concentrated fruit and are higher in alcohol and/or tannins. Some need age.
Intense ruby red in color with garnet reflections. Aromas of violets and vanilla, with hints of licorice. Velvety palate, with tart-cherry flavors and traces of spice. Well structured with supple tannins, superb concentration, and good acidity. Persistent finish.
"Has fabulous aromas of blackberry, black cherry and raspberry. Full-bodied, with wonderfully integrated tannins, fresh mushrooms and milk chocolate. Chewy in the end. We will see if this is better than the 2001 with age. Best after 2010."
93 Points
Wine Spectator
"Good full, deep red. Sexy nose offers bitter cherry, raspberry, rose petal and a whiff of marzipan. Juicy, sweet and enticing, with lovely elegance and energy to the flavors of red fruits and candied rose. Firm but harmonious tannins frame the palate-coating flavors without introducing any hardness. This suave Brunello really reverberates on the rising finish. "
93 Points
International Wine Cellar
In 1978 John and Harry Mariani, owners of the U.S. wine importer Banfi Vintners, established the award winning vineyard estate and winery Castello Banfi in the Brunello region of Tuscany. A constellation of single vineyards located on ideal sites cover about one third of the 7,100 acre (2,830 hectares) estate. The remaining land consists of bucolic meadows, olive and plum groves,...Read More About Banfi
One of the most important wine regions in Italy, Tuscany is home to the cities of Florence and Siena, the districts of Chianti and Brunello di Montalcino, and the wineries of Sassicaia, Tignanello and Ornellaia. Tuscany is also home to the indigenous Italian grape variety, Sangiovese. Most of the wine coming from Tuscany is made from some clone of this...Read More About Tuscany
Sangiovese (SAHN-gee-oh-VAY-zee) Blood of Jove (literally translated) The principal grape of Chianti - in fact, the principle grape of all of Tuscany - has had its ups and downs. For a stint in the 70s and 80s, wines labeled Chianti contained cheap red wine packaged in a straw casked bottle, most popular for the candle holder it would become. But no more. Sangiovese re...Read More About Sangiovese
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Congressman John Tierney to be featured at forum
8 - 10 a.m. Monday, April 12, 2010
Sargent Hall
120 Tremont St., Boston
MassINC will host higher education leaders in a forum exploring the challenges families face as they decide how to save for college, choose a college and pay for college. U.S. Representative John Tierney, a senior member of the House subcommittee on Higher Education, will deliver the keynote address. A panel discussion will follow on steps needed to address challenges consumers continue to face in the higher education marketplace.
Suffolk University Associate Vice President of Enrollment and Retention Management, Walter Caffey, also will speak at the forum.Back to Events Listing »


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The Always On team road tests the Moto X smartphone to see if it can keep up with a busy social calendar
The dining and nightlife ratings guide is now free and no longer requires registration.
Still struggling to gain critical mass, the small wireless carrier launches an ambitious events and entertainment search feature and hopes to add GPS functionality soon.
After the iPhone launch, everyone wants to party. But sometimes the crazy Apple phones follow you there.
Designed by Kyeok Kim.
New service lets you know what's up.
As the social network increasingly moves toward ratings and reviews, it rolls out its "best of" lists for food, nightlife, activities, and more in 30 U.S. cities.
Take a quick spin around the show floor and get a taste of the nightlife as hosts Molly Wood and Brian Tong dive into the South By Southwest experience.
Using a Mad-Libs format, the app promises to find you the right dining or nightlife fit. Cool, but can we at least get an indication of how much money it'll set us back?
A new entry onto the London nightlife scene, Twentyfour lets you interact with the walls and tells the bartender when you need a refill.


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GFP News - October 19, 2013
Family and Friends Enjoy South Dakota's Pheasant Opener
PIERRE, S.D. - Today hunters across the state enjoyed opening day for the traditional South Dakota Pheasant Hunting Season. For many hunters - resident and non-resident alike - the tradition is a holiday in its own rights.
"Bird numbers are not what they were a few years ago, but our hunters were eagerly waiting for this day," Tom Kirschenmann, Game, Fish and Parks terrestrial chief, said. "A chance to get out in the field with family and friends, to share stories, and to hunt pheasants is something South Dakota pheasant hunters cherish."
The drought of 2012 and a wet cold spring combined with a loss of prime pheasant habitat, including Conservation Reserve Program (CRP) acres, has hampered pheasant reproduction, resulting in lower brood count survey numbers. While survey results are down, it hasn't dampened the spirits of opening day pheasant hunters.
"For most people, opening day is more of an event, an opportunity to reconnect," said Nathan Baker, GFP regional game manager for central South Dakota. "Hunters averaged about half to one bird each and found decent bird numbers in localized areas."
"Groups were working hard in even the best habitat," said Baker. "A majority of the crops are still in the fields because of the recent rains, but hunters were covering everything available from grass to crops to shelterbelts."
"The nice weather made it a good day to be out. Most hunters knew that bird numbers were down but remained upbeat," Baker said.
"Our CREP areas are very popular in the northeastern part of the state," GFP's Jacquie Ermer, game manager for that part of the state, said. "The crop harvest is a little further behind in many parts of the region and hunter numbers were down, but spirits were high."
"Hunters in Mcphereson, Faulk and Spink Counties averaged one to one and a half birds per hunter. In the more northeastern part of the state it was about half a bird per hunter. Many groups we talked to reported seeing younger birds," Ermer said.
Southeastern South Dakota hunters followed the trend of averaging about half a bird per hunter.
"Seventy percent of our corn is still in," said Conservation Officer Supervisor Jeremy Roe. "Hunter numbers were down quite a bit but I talked to many resident hunters and landowners who seemed interested in doing what they can to increase habitat and bird numbers".
Roe reported that Aurora county hunters averaged a bird per group.
"Resident and non-resident hunters are very tuned in to the pre-season pheasant counts and what is happening on the landscape," said Kirschenmann. "While they are concerned with lower bird numbers, their enthusiasm for hunting pheasants remains high."
With an elevated concern over the reduced pheasant population and changes to habitat, the Governor will be hosting a Pheasant Habitat Summit on Dec. 6 in Huron. For more information, or to register to attend the summit, go to www.gfp.sd.gov/pheasantsummit.


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Product Recall: We are voluntarily recalling fewer than 8,000 cases of regular Kraft American Singles Pasteurized Prepared Cheese Productlimited to 4 SKUs on two "Best When Used By" dates of February 20, 2015 and February 21, 2015. Click Here.
COOK pasta in large saucepan as directed on package, adding peas to the boiling water for the last 3 min.
MEANWHILE, beat cream cheese, dressing and flour in medium saucepan with whisk until well blended. Gradually add milk, stirring constantly until mixture is well blended. Add ham; cook on medium-low heat 5 min. or until heated through, stirring occasionally.
DRAIN pasta mixture; return to pan. Add sauce; mix lightly. Cook 2 to 3 min. or until heated through, stirring occasionally. Top with parsley and Parmesan.


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Select a region to see all of our great Tours & Packages. Or search our packages.
To safari is to journey, and Africa is the place. A Friendly Planet tour of Africa offers wildlife viewing that is unimaginable. Bull elephants, lions and rhinos stand feet away from your vehicle. This continent of contrasts features European-style Mediterranean beaches, the Bedouin traditions of the dry Sahara, the world's largest waterfall, and the overwhelming beauty of the vast African bush.
The world's largest continent is as diverse as its vast population. From the silent and sacred Himalayas to glitzy cosmopolitan cities, from the world's highest summit to an entire village inside a Malay longhouse, from gargantuan ancient temples to the human-sized Terra Cotta Warriors, the magnitude of five millennia spreads across a land that must be experienced to be believed.
This long archipelago of island nations, each with its own distinctive culture and flavor, ranges from high-brow beach resorts to unspoiled isles of mountains and rainforests. Steeped in the lore of pirates and Indians, colonization by a plethora of European nations and the Africans they brought with them, have created a rich and diverse tapestry.
Central American destinations like Belize and Costa Rica on the thin slice of land linking North and South America have much in common with their Caribbean island neighbors: white sand beaches, crystal blue waters, an enviable climate, indigenous and Hispanic cultures, eco-tourism and beautiful resorts.
Taking the Grand Tour has never been easier. Walk among Roman and Greek ruins, chase waves on a Mediterranean beach, or test your endurance on an alpine trek. Languages of a dozen nations rise up from London streets. The music of Mozart drifts through his Austrian home. Flamenco guitar enlivens a Spanish square. Open borders and the wide use of the Euro makes touring Europe a breeze.
Its waves lap upon three continents and its temperate breezes once carried the cultures and treasures of antiquity. Experience the breadth of ages at the base of Egyptian pyramids or on a trek through the Holy Land. Our Mediterranean cruises and tour packages allow you to savor timeless cuisine, sunworship on famous beaches, explore medieval towns and cosmopolitan cities in a region where world history meets.
The "cradle of civilization" embraces the ancient and the modern: Roman ruins and Biblical sites, trendy city nightlife and the world's tallest tower. The moon shimmers over the silent desert where Bedouin ride their camels over rippling sand. Oasis resorts lure SCUBA divers and sun-worshippers, while the blue azure waters of the Mediterranean beckon the boating set.
Let a Friendly Planet tour package take you south of the equator to Amazon rainforests and Patagonia peaks. Santiago architecture and Ecuador's baroque cathedrals mark Spanish influence, while market days showcase indigenous crafts. Dance the seductive salsa or the erotic tango. The party never ends during Brazil's Carnaval. Ski Andean resorts or romp in the surf along white sand beaches. Whatever your passion, a South American tour can take it to the next level.
From the English explorer Captain Cook's first visits, to the 1958 film of the same name, the South Pacific has enchanted the imagination with visions of lei-bearing natives and lushly-covered volcanoes. Of world fame is the Great Barrier Reef, the black pearls of Tahiti, and the New Zealand countryside worthy of being a Lord of the Rings movie set.
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MINNEAPOLIS, Minn. (KFGO AM) -- 54 people died as a result of heroin overdoses in Hennipen County last year--a record high, and sharp increase from three-years ago when 8 people died.
Authorities say the growing popularity of heroin can be directly linked to prescription painkiller abuse.
Both are opiates, and once painkillers run out, addicted people may turn to heroin on the street.
A state lawmaker who lost her daughter to a heroin overdose wants all Minnesota law officers to carry Narcan--a counter-reactive drug that could save more lives.
Senator Kris Eaton, who's a registered nurse, will introduce such a bill during the legislative session, which is less than three-weeks away.
Eaton says the heroin crisis is too great to sit and do nothing.
16 other states allow officers to carry and use Narcan, crediting with saving more than 180 lives in the past three-years.


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Mam Tor 05 02 2012
© TomDMR, Feb 2012
Route: Mam Tor winter climb
Camera used: Nikon D60


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Leeda Assassin Pre-elasticated 11m Pole
- In Stock
2 reviews
- Delivery
The Leeda Assassin pre-elasticated 11 metre fishing pole comes ready to use and is a strong and study piece of kit, perfect for reeling in carp.
This fishing pole can be disassembled into eight parts to make it easy to carry and store away, while still offering enough strength to tackle the more powerful fish.
This Leeda pole comes with spare pre-elasticated top two kits and a third top kit, more than enough to tackle carp fishing. With plenty of pulling capacity, it's ideal for ensuring you can reel in a catch without risking any shoulder or back strain.
The slim butt section of this fishing pole makes it easy to handle, whether you're a newcomer or just looking to add to your kit.
Useful info:
- 2 pre-elasticated power top 2 kits
- Length: 11 m
- Integral top 3 kit
- Elastic rating: 18
- Leeda Assassin pre-elasticated pole
Fishsense Super De Luxe Complete Carp Outfit
- In Stock
6 reviews
- Delivery
This Fishsense complete carp fishing kit has everything you need to land the perfect catch
The set includes two 11 ft rods with reels that are designed to withstand hauling in the bigger, more powerful fish. The twin bite alarm alerts you when you get a nibble, so you can set up and relax without worrying about missing any of the action.
A weigh net, unhooking mat and weigh scales make light work of unhooking and recording the weight of the day's catch.
This carp set also comes with two bags of boilies to attract plenty of fish to your line.
A comfy fishing chair means that you won't be uncomfortable while you wait for a fish to bite and the bivvy tent will prevent any sudden showers from ruining your day.
The handy holdall allows you to pack your kit away, ideal for carrying around or storing safely until the next big trip.
Useful info:
- 2 x 11 ft rod and reel combo
- 1 holdall
- Twin bite alarm
- Weigh net and unhooking mat
- Carp rig set
- Pellet/ corn catapult
- 2 x bags of boilies
- Fishsense complete carp outfit
Please note: The fishing chair is currently out of stock. However you will be sent an upgraded package to include a fish seat/stool, neoprene fishing gloves and an LED headlight.
Shimano Beastmaster 8.5m Margin Pole
- Heavy duty margin pole
- Reinforced joints and safety zone feature which adds extra strength to the sections where needed
- Ultra sound sanding for a smooth finish-ideal when fast shipping back is needed
- Ideal for catching big weights
- 20+ elastic rating
- This put together 8.5m pole weighs only 478g
- Supplied with 1 spare power top 2 kit and a shimano pole holdall
Extremis HD 10,000mm hydrostatic head material, completely waterproof and durable, 2 rib - a first for a bivvy with a porch, removeable front, front has 3 pegging points to accommodate use at three different heights, 2 way door with 3 configurations, complete with heavy duty groundsheet and heavy duty pegs.
Dimensions: 147 x 296 x 215 cm.
Shimano Catana All Round 13m Pole Package
- In Stock
0 review
- Delivery
Shimano Catana All Round 13m Pole Package
- All round pole
- Built using XT 40 carbon and biofibre it is 20 elastic rated
- Reinforced joints prevents premature wear and increases strength and durability
- Ultra sound sanding for a smooth finish - which is ideal when fast shipping back is needed
- This put together 13m pole weighs only 1201g
- Supplied with 2 spare power top 2 kits and a shimano pole holdall
The new range of TKS poles has really pushed the boundaries when it comes to pole development. Using new and exclusive mandrels, we have been able to make each model lighter, stronger and better balanced. On top of all this, they also offer a host of innovative features and you also have the ability to choose your own spares package. It's everything you have ever wanted from a pole.
- 2 x Pre-bushed power kits
- 1 x reinforced mini extension,
- 1 x pole bag
- High Modulus Carbon
- Smooth Ship Finish
- Section Alignment System
- 12 Month Warranty
- Elastic Rating 20


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LOUISVILLE, Ky. (WHAS11)-- Humana, a health insurance company, has been fined by Kentucky's Department of Insurance.
After complaints, an investigation began about letters sent to policy holders about their options available in the Affordable Care Act.
Humana is being fined more than $65,000 for those letters sent, that investigators are calling misleading.
Those letters, sent to about 6,500 people last month, said that policy holders had 30 days to renew plans for the following year or the holders would have to choose a more expensive options that complies with a ACA.
Regulators said the letters did not clarify that the policy holders could wait and had the option to compare to other plans that will be offered on the state's health insurance exchanges beginning on Tuesday.
A Humana spokeswoman says the company does not intent to appeal the fine.