text:
Macey's 11 grocery stores on Monday launched a perks program that automatically loads weekly store coupons into shopper's digital accounts at the supermarket and later on their smartphones.
The program is part of parent company Associated Food Stores' partnership with software firm Accelitec, based in Washington. The procedure enables shoppers to redeem digital coupons and later this fall to check out with a tap of their phone using Google Wallet.
"This is geared to be user friendly," said Jason Sokol, director of marketing at Associated, one of Utah's largest retail grocery chains. "It's not a loyalty card, it's a way we can say thank you to our guests."
Macey's is the first to get the new perks program with Accelitec, which has partnered with Google for promotions, e-coupons and mobile payments. Other Associated retail stores and some independent grocers will launch theirs in early 2013.
The perks program also informs shoppers about upcoming events and promotions, as well as provides information about recalls and other safety issues. Those who sign up may redeem points for a Thanksgiving turkey, along with surprise giveways.
Homemaker Melanie Holland of Herriman said she's excited about the perks program because "I can't keep all the coupons organized, and several never even make it to the store."
Adding to the convenience is that families may link apps, allowing spouses and teens to redeem points and savings.
Josh McMorris, 17, of West Jordan said he's ready to sign up. "I help my Mom with the food bills," he said, "and we both like savings."
Soon, shoppers will have access to hundreds of new digital offers from Google's national manufacturer partners. They may click and save coupons to their Google Wallet account directly from Associated's website at home or in store.
Associated will use this process early next year when it deploys Google Wallet's mobile-commerce technology so that customers may transmit payment and coupon information with one action from their smartphones.
The technology, which has been integrated with Wallet, eventually will be deployed across point-of-sale systems within Associated corporate-owned stores, including Fresh Market, Dan's, Lin's and Dick's Market.
Google Wallet launched in 2011 as a way for mobile shoppers to transmit payments electronically at the point of purchase. The service has since added more than 20 national partners, including Walgreen's, CVS, Toys R Us, Jamba Juice and Old Navy.
The downside is a smartphone must be equipped with a special chip in order to work with Google Wallet, and not all smartphones, including the iPhone, have the chip.
Associated Food Stores is an independent retailer-owned warehouse based in Salt Lake City, which provides warehouse facilities and services to more than 400 grocers in the Intermountain West.
Shoppers may redeem digital coupons, while later this fall some may checkout with a tap of their smartphone.
Hours: Open 24 hours, closed Sundays
Clinton • 2062 W. 1800 North
Lehi • 760 E. Main Street.
Ogden • 325 E. 36th Street
Orem • 880 N. State Street
Pleasant Grove • 880 N. State
Providence • 50 N. Highway 165
Provo • 1400 N. State Street
Sandy • 7850 S. 1300 East
Spanish Fork • 187 E. 1000 North
Tooele • 972 N. Main Street
West Jordan • 7859 S. 3200 West


text:
18 U.S. Code Chapter 19 - CONSPIRACY
1984—Pub. L. 98–473, title II, § 1003(b),Oct. 12, 1984, 98 Stat. 2138, added item 373.
The table below lists the classification updates, since Jan. 3, 2012, for the contained sections. If there are multiple sections, they are presented in section number order (original document order).
The most recent Classification Table update that we have noticed was Tuesday, August 13, 2013
An empty table indicates that we see no relevant changes listed in the classification tables. If you suspect that our system may be missing something, please double-check with the Office of the Law Revision Counsel.
|Description of Change
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subset: commoncrawl


text:
Slide 1 – Front Page
This is a short video looking at Built-Up Areas in England and Wales.
Slide 2 – What is a built-up area?
A built-up area is one that can be described as:
• Irreversibly urban in character
• Being characteristic of settlements including villages, towns and cities
• Having an area of at least 20 hectares or 200,000 square metres
Areas with less than 200 metres between them are joined to form a single built-up area.
Slide 3 – Greater London
This map shows the extent of the political and administrative area known as Greater London.
In contrast, the Greater London Built-Up Area consists of built-up areas with less than 200 metres between them. Consequently, places as far away from the centre of London as Hemel Hempstead, Bracknell and Guildford are included in this built-up area.
Slide 4 – Location and Population of Built-Up Areas
There were a total of 5,493 built-up areas with usual residents in the 2011 Census. More than 53 million usual residents, or 95% of the population of England and Wales, lived in built-up areas.
Built-up areas can be grouped into five categories. Firstly, areas with fewer than 10,000 usual residents are described as Minor built-up areas. There were 4,999 such areas in 2011, accounting for 7.6 million usual residents.
A further 424 areas with between 10,000 and 99,999 usual residents are described as Small built-up areas. They accounted for 11.8 million usual residents. Areas with between 100,000 and 499,999 usual residents are described as Medium built-up areas. There were 59 such areas with a total of 12.3 million usual residents in 2011.
There are seven areas with between 500,000 and 999,999 usual residents. These are described as Large built-up areas and accounted for 5 million usual residents. Finally, there are four Major built-up areas, each with more than a million usual residents. In total, 16.6 million usual residents lived in these areas.
Slide 5 – Age Structure in Built-Up Areas
This graph shows the age structure in built up areas, dividing the population between those aged 45 and over, and those aged below 45.
At 54%, non built-up areas had a larger proportion of usual residents aged 45 and over compared to built-up areas in the 2011 Census.
As the size of the built-up area increased, the proportion of usual residents aged 45 and over decreased, with only 36% of the usual residents in the Major built-up areas falling into this age category.
Slide 6 – Country of Birth
This graph shows the six categories of built up area in the 2011 census by whether the usual residents were born inside or outside the UK.
75% of usual residents in the Major built-up areas were born in the United Kingdom. This is a considerably lower proportion compared to the other categories of built-up areas and the non built-up areas.
However, at 95%, the minor built-up areas had a slightly higher proportion of usual residents born in the united kingdom compared to the non built-up areas.
Slide 7 – Occupation
This graph shows the occupation of usual residents by whether they lived in built up or non-built up areas.
At 16%, non built-up areas had a larger proportion of managers, directors and senior officials, compared to built-up areas. This reflects the higher earnings of such individuals enabling them to live outside of built-up areas.
Non built-up areas, at 17%, had a relatively large proportion of skilled trade workers. This is as a result of a large proportion of workers employed in jobs relating to agriculture.
Slide 8 – Housing Tenure
This graph shows the tenure of households with at least one usual resident by built up and non-built up areas. In non built-up areas, 43% were owned outright. This compares to only 25% of such households in major built-up areas.
Small built-up areas, at 35% had the largest proportion of households owned with a mortgage or loan. At 30%, the major built-up areas had the smallest proportion of households in this tenure.
Shared ownership, at 1%, was most common in major built-up areas and, at 0.5%, least common in non built-up areas. Similarly, social rented properties were most common in major built-up areas at 22%, and least common in non built-up areas at 7%.
Finally, social rented properties were most common in major built-up areas at 22%; they were least common in minor built-up areas at 13%.
Source: Office for National Statistics
Details of the policy governing the release of new data are available by visiting www.statisticsauthority.gov.uk/assessment/code-of-practice/index.html or from the Media Relations Office email: firstname.lastname@example.com
These National Statistics are produced to high professional standards and released according to the arrangements approved by the UK Statistics Authority.


text:
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Add your holiday property for FREE and tell all your customers to read our other pages so they will know 'where to go' and 'what to do' when they arrive. Gardens, museums, car boot sales and many more
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Contact: 01237 441407
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text:
Narcissister might not always wear a top, but she always wears a mask, and she's bringing a video installation to a newsstand on the Lower East Side.
Kate Upton thinks her breasts are too big
Kate Upton is tired of her bosoms.
Naya Rivera says ex-fiance Big Sean stole her watch
Naya Rivera and Big Sean have called off their engagement.
Did Naya Rivera get a boob job?
When we talk about "Glee" star Naya Rivera's breasts, in detail, as we're about to do, let's agree on one thing: She's always been a surprisingly busty girl.
VIDEO: Lacey Wildd shows off size LL breasts, internal corset on 'My Strange Addiction'
"My Strange Addiction" will feature Lacey Wildd, who wants to upgrade her breasts from size LL to size QQQ.
Rush Limbaugh on women's breasts: 'Stop staring at my eyes'
Radically conservative radio talk show host Rush Limbaugh said Monday that sexual harassment against women "human nature."
VIDEO: Baseball fan gets caught fondling girlfriend's breasts at game
This guy gets caught on camera while he sneaks his way to second base.
The Word: Tina Fey told Alison Williams to wear a bra
What kind of a monster gets advice from Tina Fey and doesn't take it? An Alison Williams monster, apparently.
Photos: Protesters bare breasts in Boston for topless equality (NSFW)
Demonstrators marched topless on the streets of Boston Sunday for the belief that women should have the right to bare their breasts in public.
Pro-topless protesters bare breasts in Boston for equality
In honor of Go Topless Day 2013, five Massachusetts residents took to the streets of Boston Sunday to call for womens' right to go topless in public.


text:
After laying low for the past 5 weeks, Gov. Mark Dayton made a surprise appearance at the Minnesota Capitol on Tuesday to tell lawmakers that he is not at all pleased with the delay of the tax bill's passage.
Dayton hasn't been seen at all so far this legislative session following hip surgery to repair a torn muscle and tendon after he injured the joint while walking down the stairs at the governor's residence last summer. Instead, he's been communicating with lawmakers via conference calls from a partial body cast that was removed on Monday.
On Tuesday, Dayton walked into a press conference on crutches and said he has no pain -- but isn't ready to kick field goals yet.
Once back at before the press, Dayton didn't waste time and immediately began to criticize members of his own party for holding up a vote on the tax bill that cleared the Minnesota House two weeks ago.
"This is inexcusable, and it's unacceptable," Dayton said bluntly. "One point one million Minnesotans will be filing their tax returns after April 1, and this deadline is essential for the Department of Revenue to work with its software vendors so people can actually file after then on the corrected return."
Dayton blamed the delay on infighting between the House and Senate over the proposed Senate office building, and the Senate Tax Committee will hold a hearing on the issue on Wednesday.
Yet, Dayton wanted the entire package to be passed by Wednesday so he could sign it and provide tax breaks to those who still have yet to file. Senate Majority Leader Tom Bakk told Fox 9 News it's likely the Senate will vote on the tax package on Thursday.


text:
Sony Playstation 3D TV-
Split-screen racing is for suckers—the 24-inch Sony Playstation 3D TV uses its depth-giving specs to beam completely different pictures to rival gamers' eyeballs during multiplayer matchups. No more peeking at your pal's Madden playbook, cheater. $500, sonystyle.com
See more new gadgets
Big Agnes Copper Spur UL4 Tent-
It's a classic camping conundrum: travel light or live large? Fact is, if you want a Cribs- worthy campsite, you typically have to haul backbreaking bulk. The three-season Big Agnes Copper Spur UL4 tent's 57-square-foot floor plan gives you more space than a Manhattan studio apartment and still packs to about six pounds. $600, bigagnes.com
See more new gadgets
Nintendo Wii U-
Keep cool, people, because you can't get your hands on the next-gen Wii till next year. But, boy, is the Nintendo Wii U one bat-shit piece of gear! See that iPad-looking thing? It's actually the controller—the 6.2-inch screen gives you in-game info and even lets you take games on the road. And Nintendo's finally giving us some sweet, sweet high-def graphics. (Note to Princess Zelda: Wear makeup this time.) Price TBD, nintendo.com
See more new gadgets
Rockwell Trans4mer-
Pulling off precise woodworking as well as serious destruction is typically a two-tool job. The bipolar Rockwell Trans4mer does double duty. One minute the 12-volt power tool is a jigsaw capable of gently caressing detailed cuts out of wood. The next: a brutish reciprocating saw, indiscriminately biting its way through pillars and pipes. May we suggest lithium? $120, rockwelltools.com
See more new gadgets


text:
Strickland was built in 1968 as the second middle school in Denton ISD and is known for its many traditions and legacies. The school prepares today's learners to be tomorrow's leaders through its strong academic programs and many extracurricular clubs, organizations and events.
Strickland students, family and staff believe in working together to develop a solid educational foundation. Students at Strickland can enroll in gifted and talented classes, career and technology courses, and even enroll in dual-language programs that build on English and Spanish language skills.
Strickland's G.O.A.L. soccer team completed the 2014 season as District Champions for the second straight year. Click for more photos!
Strickland students saw the impact of kindness first-hand on Feb. 26, when they provided free meals to 35 people during lunch at the Chick-fil-A in Rayzor Ranch. The 16 students at the restaurant provided $10 meal cards to strangers at the restaurant as part of the school's Rachel's Challenge group.
Congratulations to our SMS Teacher of the Year, Heather McLaughlin! Mrs. McLaughlin was nominated and selected by her peers, and we are thrilled to have her represent SMS. For the past six years, Mrs. McLaughlin has been teaching English here at Strickland Middle School. She is in her thirteenth year of teaching seventh-grade English/ Language Arts. She endeavors to help students find their voice in their writing while they strengthen their skills in communication.
SMS needs your boxtops to purchase books for our library. Our demand for books is greater than our supply. Send in those boxtops and the team that collects the most will earn an ice cream party! General Mills will donate up to $20,000 a year! Collection boxes will be available throughout the school.
8:00 AM - 3:00 PM Choir Pictures


text: Oklahoma native singer-songwriter Brennin Hunt emerged on the Nashville music scene in 2008. Nashville Lifestyles magazine placed Brennin on the Hot List in 2010. He has performed on many large stages throughout the United States and Canada. In 2011, he finished as a Top 8 contestant in the boys category on season 1 of The X Factor USA. Brennin is currently in the studio working with Songwriters Hall of Fame member Kye Fleming and hit songwriter Catt Gravitt.


text:
Mountain House® Freeze Dried #10 Can Beef Stroganoff
- Easy packing, easy to prepare, delicious, nutritious freeze dried entrée
- 10 one cup servings
- Easy prep—add boiling water, wait 10 minutes, and eat
- Retains fresh flavor and original texture
- Precooked beef, mushrooms and noodles smothered in a rich sour cream sauce
- Nitrogen-packed #10 can - 25 year shelf life
Manufacturer model #: 30-119.
The Mountain House product line of freeze-dried meals has been manufacturing backpacking / recreational foods since the late-1960s. Other brands of backpacking foods mix freeze dried and dehydrated ingredients in their entrees. Dehydrated ingredients cost less and do not have the superior flavor that freeze dried ingredients do. Dehydrated foods often require soaking and long cook times, while freeze dried entrees require only the addition of boiling water and a maximum set time of 10 minutes.
Outdoor Answers
Get help about this item from fellow customers.
Ask your questions. Share your answers.
Need Help? 7 days a week: 7am to 10pm CT or call 1.800.227.7776 anytime


text:
Last week marked Colorado Springs' first-ever "Amazing Race" recycling challenge.
Arriving from Arizona, in route to their home base in Michigan, 24 students from Calvin College stopped by Bestway Disposal's Material Recovery Facility (MRF), Southern Colorado's only recycling facility, as part of their school's "Amazing Race" competition. They competed head-to-head in a 1 ton recycling challenge, sorting through a never-ending stream of recyclables. It was smelly, sticky, grimy, and at times, dizzying. Calvin students quickly realized how challenging and valuable the job is of a MRF staffer.
Since opening in June 2012, the MRF has processed over 5,000 tons of inbound material and diverted over 10,000,000 pounds of material from local landfills. To get a firsthand look at the MRF, contact Alicia Archibald, Recycling Education, Bestway Disposal, mailto:firstname.lastname@example.com to schedule a tour for your school, community group or organization. Or, learn more at bestwaydisposal.com.
Views: 34


text:
Sight-Seeing Tours Auckland New Zealand
|Page:1 of 1
|Sort By:
Sight-Seeing Tours Auckland, New Zealand - New Zealand's most innovative, exciting luxury travel specialist creating custom luxury holidays and exclusive tours for VIPs and top end travellers who want to go further, see more, understand more.
Sight-Seeing Tours Auckland, New Zealand - An exciting programme of independent package holidays using regular motorcoach, train and ferry services with pre-booked accommodation. Daily departures from Auckland, Wellington and Christchurch.
Sight-Seeing Tours Auckland, New Zealand - New Zealand adventure tours for independent travellers featuring quality bus travel, comfortable accommodation with private facilities & your choice of adventure activities from mild to wild.
Sight-Seeing Tours Auckland, New Zealand - Highly rated on Tripadvisor, 'Coast to Coast Tours' provides 'all-inclusive unique, personalised tours for overseas visitors. Explore the west Auckland region where our family has lived since 1922. ALL tours visit our historic farm & Homestead
Sight-Seeing Tours Nelson, New Zealand - Let our friendly Kiwi guides show you the wonderful award winning wineries, golf courses and beautiful scenery around Nelson Tasman NZ. We are big enough to do most things but small enough to take a personal interest in your tour. Kia ora :-)
Sight-Seeing Tours Nelson, New Zealand - Your private customized tour, professionally guided for the discerning traveler, only 2-4 guests per departure.Guaranteed personal attention to details in design and on tour. If you want to know the country rather than just see it!
Sight-Seeing Tours Christchurch, New Zealand - no deposit required New Zealand South Island coast to coast tour -tour vehicle exclusively reserved for you- price includes all accommodation and excursions -Christchurch to -Queenstown, Milford Sound -glaciers & beyond -plus much more !
Sight-Seeing Tours Christchurch, New Zealand - At The Road Trip we offer you the chance to experience our country's unique beauty on your terms - offering flexible New Zealand guided tours and self-drive packages that give you everything you need to enjoy your time here.
Sight-Seeing Tours Taupo, New Zealand - We create flexible exclusive adventure tours & luxury vacation packages for you. Our stays are all" handpicked" & we offer you only the most suitable stay for your vacation. We chose activities that we believe will enhance your NZ experience.
Sight-Seeing Tours Wellington, New Zealand - Experience New Zealand Travel - Let our friendly staff help you organise your New Zealand vacation or use the accommodation guide on our site. We also offer recommendations and bookings for New Zealand rental cars, airlines, ferries and activities.


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Find a location near you or call 800-242-1715
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7905 State Highway 59 SouthFoley, AL 36535
Phone: 251-955-6565
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7775 State Highway 59 SouthFoley, AL 36535
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Phone: 850-458-5525
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1600 West Nine Mile RoadPensacola, FL 32534
Phone: 850-484-4242
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2807 West Michigan AvenuePensacola, FL 32526
Phone: 850-944-5495
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I did a lot of looking around before deciding on this location. I chose this location because I like the sense of security it has to offer. Cameras everywhere, gated access, and the perimeter of the property is surrounded by houses. The place is high & dry, neat & clean and the people were a pleasure to work with.Douglas from Pensacola, FL
August 28, 2014
very informative as to storing, packing and other uses of the storageJohn from Pensacola, FL
August 29, 2014
Everything was explained and all my questions answered.Rex from Rogers, AR
August 28, 2014
Unfortunately (because I sure wish I could get rid of the stuff in storage, but there never seems to be enough time to do it) I am a long term customer of the Fairfield Uncle Bob's. They have always been very nice and helpful there.Jeanne from Pensacola, FL
August 28, 2014
It's a great facility! The staff are always very helpful!!!Natasha from Pensacola, FL
August 28, 2014
Bernard is very helpful and greets me by name every time I come in.David from Loxley, AL
August 27, 2014
I am disappointed that we are no longer getting a discount for paying for a full year.Maynard M from Orange Beach, AL
August 27, 2014
Any time I need storage building, it will be at the Hwy. 98 storage office, the people there go above and beyond.Andrea from Pensacola, FL
August 27, 2014
Prices are a little high for the area and I wish access was still 24/7 without us having to call and set it up.Chad from Pensacola, FL
August 27, 2014
They go beyond the call of duty. Love Uncle Bob's!Shaun from Jacksonville, FL
August 27, 2014


text:
Each year, Idaho gardeners by the hundreds make a very special commitment to their neighbors, their communities, their environment and themselves. They agree to give at least 50 volunteer hours where they share their knowledge with others. In return, they get 50 or more hours of intensive, fast-paced training from UI Extension. Class begins in September and goes through April.
What Idaho Master Gardeners Do:
- Answer horticultural questions by telephone or in person
- Teach classes for civic organizations, church groups, garden clubs and schools
- Promote environmental responsibility
- Bring the joy of gardening to both children and adults
Becoming an Idaho Master Gardener
To apply for the Idaho Master Gardener Program, you should meet a few minimal requirements:
- Have an interest in and some knowledge of basic gardening, horticulture and plant-related topics.
- Ability to communicate effectively with the public.
- Available to participate in 50 hours of class work and 50 hours of volunteer work
Learn more about the 2015 MG Application policies and job description. Contact a UI Extension representative at firstname.lastname@example.com or (208) 287-5900 with questions.


text:
For the second time in two weeks, Detroit Police have conducted a large scale raid.
On Tuesday, the DPD teamed up with Michigan State Police and federal law enforcement to conduct a massive raid the size of a city block.
The target: The Martin Luther King Apartments. A place where you find drugs, thugs and murderers.
Fox 2 reporter Charlie LeDuff and Fox 2 Photographer Joe Harris were invited to join the raid and you can see their video report in the player at the top of this story.
More than 42 people were arrested and 50 warrants were served.
Detroit Police Chief James Craig called the event a 'party' because the raids are liberating to the people who live in the community.
Craig promises the 'party' will keep going. He also sounded a warning to business owners in the city telling one party store owner, "If you allow folks to keep committing criminal activities in your place of businesses, the criminals will keep coming back."
KSAZ-TV & KUTP511 W. Adams St.Phoenix, AZ 85003Phone: (602) 257-1234Fax: (602) 262-0177


text:
Kayak Quest, Monday through Friday. Discover Sengekontacket Pond at your own pace. Two and a half hours of boat time; all boats must be back by 3:30 p.m. All materials included.
Monday May 12, 2014
Emergency Restaurant Training, 9 a.m. to 2 p.m., YMCA. Recognize and respond to emergencies in restaurant environment. Cost, $50. Financial aid available. Call 508-696-7171.
Art in the Stacks: John Holladay at Vineyard Haven library, during library hours throughout May. Call 508-696-4211 or visit vhlibrary.org.
Story Time at West Tisbury Library. Free and open to the public. Call 508-693-3366 or visit westtisburylibrary.org.
Art and Memory, 10:30 to 11:30 a.m. Free five-week art program for people with memory loss. Call 508-862-1933 or email email@example.com.
Vocal Fitness Class, 10:30 to 11:30 a.m., YMCA of Martha's Vineyard, after school program room. Free. Call 508-696-7171 or visit thevoiceproject.biz.
Afterschool Program, 2:40 to 6 p.m., Boys and Girls Club, Edgartown. For grades K-6. $20 per child, per year. Continues through June 20. Noon to 6 p.m. on school half days.
Homework Assistance for Teens at 3 p.m. Monday through Friday at Alex's Place. Free. Call 508-696-7171 or visit ymcamv.org.


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Undergraduate Certificate
Cross Cultural Communication
in Health Care
Additional Information
Admission Requirements
Minimum requirements for acceptance into the Cross Cultural Communication Certificate program are:
- High School Diploma or Equivalent
- Application and Fee: Students seeking a certificate program must submit an online application with Undergraduate Admissions. The completed form must be submitted along with a one-time application fee of $40.00 (non-refundable).
- Transcript Record: Graduates/Transfers of accredited institutions other than WKU must submit an official transcript from that institution.


text: Beach Bux provides locals and tourists with coupons to a variety of restaurants, retail stores, spas and attractions in the Panama City Beach area. The site includes an assortment of mobile and printable coupons accepted at many of your favorite locations. Places to Stay Things to Do Eat and Drink Wedding and Events Services Shopping


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- Home
- Eastwood Plasma Cutter 40 Amp Versa-Cut
- Product Reviews
Eastwood Plasma Cutter 40 Amp Versa-Cut
Item #12740 Brand: Eastwood
- Works with 110v or 220v AC input
- 20' torch cable; 10' ground cable with clamp
- Rated 40-amp output
- Air flow rate: 5-7 CFM at 20-60 PSI
- Backed by Eastwood's no-hassle 3-year warranty
Get this Plasma Cutter PLUS our MIG 135 Welder and SAVE BIG!Click here to see our money-saving Versa Cut Plasma Cutter and MIG135 Kit!
Get this Plasma Cutter PLUS our TIG 200 Welder and SAVE BIG!Click here to see our money-saving Versa Cut Plasma Cutter and TIG 200 Welder Kit!
This unit now comes with a black powder-coated finish.
Click here to see our Versa Cut 40 set-up chart
About Eastwood Plasma Cutter 40 Amp Versa-Cut
This innovative, affordable, plasma cutter was designed and developed by Eastwood's own R&D staff, and tested in-house on the same type of real-life projects you'll use it for. It doesn't matter where you need to work, because this plasma cutter's voltage-sensing technology lets you use either a 110v or 220v outlet with our adapter cord. Works with any standard home- or shop-type air compressor within a range of 20-65 psi; internal moisture separator ensures dry air is delivered to the torch. Rated 140 volts at 40 amps. Duty cycle: 60% at 40 amps. Weighs less than 30 lbs., for easier portability.
What is "Plasma Cutting"? Plasma cutting utilizes a high-velocity jet of ionized gas (plasma) that conducts electricity from the torch of the plasma cutter to your metal workpiece. That directed plasma stream (about 30,000 degrees F) heats the workpiece, converting the metal to molten slag. That high-velocity stream literally blows the molten metal away, leaving clean, precisely cut metal.
Includes: Versa Cut 40 unit, torch assembly, ground clamp assembly, 110/220V adapter cord. Agreat addition to your Plasma cutter is the Plasma guide 13689.
Amperage Output Range: 14-40 Amps
Output Voltage: 96 V
Weight: 29 Lbs.
Duty Cycle: 60% @ 40A
Overall Dimensions: 20.0" (508 mm) x 9.75" (248 mm) x 20.0" (508 mm)
Electrical Input:110 VAC or 220 VAC
Air Requirements: 5-7 CFM@ 20-60 PSI
Amperage Output Range: 14-40 Amps
Output Voltage: 96 V
Weight: 29 Lbs.
Duty Cycle: 60% @ 40A
Overall Dimensions: 20.0" (508 mm) x 9.75" (248 mm) x 20.0" (508 mm)
Electrical Input:110 VAC or 220 VAC
Air Requirements: 5-7 CFM@ 20-60 PSI
Always wear approved eye protection and gloves. Do not use around flammable materials. Do not open machine. There are no user-serviceable parts.
Accessories & Consumables
Parts & Consumables
12814 Versa-Cut Nozzles, 10 pcs.
12812 Versa-Cut Electrodes, 10 pcs.
14127 Versa-Cut Extended Length Nozzle 5-Pack 14128 Versa-Cut Extended Length Electrode 5-Pack
Consumable parts can be purchased through Eastwood or are available at most local welding supply stores. If buying locally, ask for the following:
Nozzle: Brand – Hypertherm, Part Number 020115
Electrode: Brand – Hypertherm, Part Number 020167
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Customer Reviews
good machine
(Posted on 2/8/2013)
Review by dkmurphy
Value Quality Price
returned like many others
(Posted on 1/27/2013)
Review by Mark
Quality Price Value
Nice machine
(Posted on 1/20/2013)
Review by George
Value Quality Price
Questionable quality
(Posted on 1/13/2013)
Review by GECCO
Value Quality Price
poor arc stability
(Posted on 12/26/2012)
Review by jimsiggy
Quality Price Value
on my 3rd unit
(Posted on 10/17/2012)
Review by Jimmy
Quality Price Value
3 units down and out
(Posted on 9/29/2012)
Review by Greg Guenther
Price Value Quality
Good product
(Posted on 7/9/2012)
Review by Robert
Quality Price Value
would not work right out of the box!
(Posted on 6/27/2012)
Review by R W
Price Value Quality
Excellent Piece of Equipment!
(Posted on 6/27/2012)
Review by Newk
Price Value Quality
I'm an artist. When I first used a plasma cutter, at The Maine College of Art, I found a completely new world of art open up to me. In short order, I knew I had to have a plasma cutter in my studio. When it came time to purchase one I read every review of every plasma cutter that cost up to $1,200. I was prepared to spend about $700 on a cutter. ( My theory is, it's good to read about the more expensive models to know if you need to step up to that level or not. And they often include information about less expensive and less powerful models.)
I work primarily with 1/8" and 3/16" steel. I basically use the plasma cutter to etch and cut through steel. I needed a plasma cutter that would be able to cut rather quickly and fluidly. I am so pleased to say that the Versa-Cut is wonderful in that regard. I first opened it and used it with 110 VAC. It cut thin stuff really well, but even 1/8" took some patience. Oh, it would cut it, but not cleanly, nor in one pass. I didn't have 220VAC in my garage yet, so I took it to a friend's house and tried it out, enough to know, YES! This is a great machine. It moved through 3/16" easy, even 1/4". I have since put 220VAC to my garage and am cutting like a mad man.
Why did I decide on an Eastwood Versa-Cut, especially since it wasn't one of the ones I initially looked at. I'm not certain if I should mention other brands here, so I won't, but after reading reviews, calling dealers, comparing features, price, and warranties, the Eastwood came out in front. One feature that was very important to me was that the plasma cutter have a pilot arc, as I often cut through rusty metal.
I found that the more I looked, the more difficult it came to make a decision on which cutter to purchase. Reviews varied on the lower end models. I'd feel strongly about a model, then read some negative reviews and I'd be back to square one. I finally called dealers around the country about any model I was considering purchasing. They were very helpful in steering me away from several models and companies. A few dealers told me not to purchase the models they'd been dealers for, as they'd had nothing but problems with those models or the companies that made them. (They'd cut their ties with those companies, but the manufacturers websites still showed them as dealers.)
The only 2 draw backs to this amazing machine are: 1) I needed to purchase an air compressor that could deliver 5-7 CFM @85PSI. That turned out to cost about as much as the plasma cutter. I ended up purchasing the Makita MAC5200. It's oil lubricated, relatively quiet, and it works really well with this machine.
2) I wish the ground cord was as long as the cord for the cutting gun.
Still, I'm happy as can be with this great piece of equipment.


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Seviche de Salmon
Howard L. Puckett
Yield: Makes 2 cups
- 1 (10-ounce) salmon fillet, skinned, boned, and cut into 1/4-inch cubes
- 1/2 cup finely chopped red onion
- 1/4 cup diced cucumber
- 1 fresh habanero pepper, seeded and minced
- 1 tablespoon chopped fresh cilantro
- 1 tablespoon whole mustard seeds
- 1 teaspoon black sesame seeds
- 1/2 teaspoon salt
- 1/8 teaspoon freshly ground black pepper
- 1 1/2 teaspoons honey
- 1/4 cup fresh lime juice
- Combine all ingredients in a medium glass bowl. Cover and chill 2 hours, stirring occasionally.
My Notes
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Seviche de Salmon Recipe at a Glance
- COURSE: Appetizers, Salads
- CUISINE: American, Southwest
- MAIN INGREDIENT: Fish
- DIETARY CONSIDERATION: Gluten-Free
- PUBLICATION: Coastal Living
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Learn why Kyocera returns to D&B for quality data and affordability after they realize Experian can not provide quality data on small to mediumsized business.Case Study
The D-U-N-S Number is more than just a number – it is the key to unlocking valuable insights and analytics on business entities around the world.Infographic
A little due diligence can help your company choose a partner with a clear financial history and solid reputation. Here's what you need to know.Article
A fully baked data management process is worth the investment to stay a step ahead of the competition. What are you waiting for?Article
Data decays at a rapid pace, and it takes continuous effort to maintain best-in-class data management processes. Here's how to get started.Article
What's the point of implementing a robust CRM software system if you don't first address data quality? Check out these four tips on managing data.Article
For many, unstructured data is unfamiliar territory. Integrate it into software to learn more about customers and provide a better buyer experience.Article
Any data-driven marketing strategy is only as good as the data it's fed. Is dirty data hampering your company's success?Article
Are you using big data to aid in the hiring process? If not, it may be time to put aside the resumes and make room for data mining software.Article
What's the point of investing in CRM or sales and marketing software if you're fueling it with bad data? Check out these five ways to keep it clean.Article
In this webinar, D&B's Chief Economist Paul Ballew reviews state of US economy in September, 2014 based on D&B's U.S. Economic Health Tracker.Webinar
D&B Chief Economist Paul Ballew introduces the new Canada Viability Rating, a powerful analytic capability to help you assess risk and find new growth opportunities.Webinar
Losing sleep over financial and economic conditions or regulatory compliance? Learn how to manage supply chain risks and sleep easy.Article
With so many moving parts to a supply chain, where do you begin with best practices? Take a look at the critical performance indicators you can't ignore.Article
Globalization, customer expectations, and cost control are just some of the challenges facing a successful supply chain operation. What can you do?Article
The right people can make or break your supply chain management operation. Is your team up to the job?Article
How do you prevent supply chain disruption? Harness the power of big data to undercover hidden patterns and identify potential fraud, waste, or abuse.Article
It's not easy to obtain a bank loan to start a small business. Here are some alternatives to help turn your dream into reality.Article
Without established business credit, you may need to use personal credit to launch your first company. Here's how to keep your credit in tip-top shape.Article
Don't let a natural disaster disrupt your business. Develop a risk management plan to weather the storm.Article
Stop wasting time and resources chasing bad leads. Tackle data quality issues head on with a thorough data cleansing project.Article
Up to 25% of a B2B marketing database may contain inaccurate contact data. Is dirty data cluttering your marketing database?Article
Need a solid foundation for risk management? The 5 'C's of fraud prevention is a primer for establishing effective fraud mitigation practices.Article
Information security gaps could be putting your unsuspecting business at risk. Check out these five ways to fight corporate identity theft.Article
Cybercrime affects more than just individuals; be aware of deceitful practices to protect your small business against identity theft.Article


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Twelve years after robbing a Nashville market, the man responsible has asked for forgiveness. The owner of InterAsian Market & Deli on Nolensville Pike remembers the robbery like it was yesterday. The suspect picked up a six pack of beer, asked for a pack of cigarettes and handed over the money for the merchandise. But when owner Keosavanh Sayarath looked back up from the register, there was a gun pointed at his chest. "His gun is pointed at my chest right here and I said, 'Okay,'" Sayarath recalled, "I just gave him all the money he wanted."The man made off with about $300 and was never captured. On Friday, a man walked into InterAsian and handed the business owner's son an envelope. "He handed me an envelope and it said 'Owner' on it," Somboon Wu said. Inside was a yellow note and $400 cash. The note explained that the robber was a recovering drug addict who wanted to make amends. "The whole idea that he would be brave enough to come by and bring us this letter, this is sort of a reminder that there are good people. They just need a second chance sometimes," Wu told News 2.Sayarath and his son said they forgive the man who wronged them more than a decade ago. "I forgive him 100%," Sayarath said. The store owners said they plan to keep the letter to remind them of the terrifying incident. Sayarath added he hopes the man comes back to the store in the future so he can meet him. "I really want to make friends with that kind of person," he said. The family would also like to return the $400 to the man who stole it from them more than a decade ago.
441 Murfreesboro Road Nashville, TN 37210
Telephone: 615.369.7222
Fax: 615.369.7329
Email: email@example.com


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Press Releases
Sundance Institute Announces Projects Selected For 2011 Theatre Lab To Be Held At The Banff Centre
Feb 1, 2011
A Record 31 Artists Invited From The United States, Kenya, Mexico And Tanzania
2011 Sundance Film Festival Announces Awards
Jan 29, 2011
Happy, Happy, Hell and Back Again, How to Die in Oregonand Like Crazy Earn Grand Jury Prizes Audience Favorites Include Buck, Circumstance, Kinyawarandaand Senna to.get.her Awarded Best of NEXT! Audience Award
Alfred P. Sloan Feature Film Prize Awarded to Mike Cahill's Another Earth at 2011 Sundance Film Festival
Jan 28, 2011
Sundance Institute/Alfred P. Sloan Commissioning Grants and Lab Fellow Also Announced
Sundance Institute Launches New Program to Connect Artists with Audiences
Jan 26, 2011
Three-Year Plan with Kickstarter as Creative Funding Collaborator / Facebook® to Provide Guidance to Institute Alumni
2011 Sundance Film Festival Announces Jury Prizes in Short Filmmaking
Jan 25, 2011
Filmmakers from Australia, Poland, Spain, Germany, Ireland, Italy, Canada and the United States Celebrated for their Documentary and Narrative Work
Inaugural Sundance Institute | Mahindra Global Filmmaking Award Recipients Announced
Jan 25, 2011
Emerging Artists from Romania, Mexico, Malaysia and Israel Selected for their Visionary Projects
Sundance Institute And Mahindra Group Announce A Multi-Faceted Collaboration
Jan 19, 2011
Featuring Sundance Institute | Mahindra Global Filmmaking Award and Mumbai Mantra | Sundance Institute Screenwriters Lab
2011 Sundance Film Festival Announces Jury Members
Jan 17, 2011
Sundance Alum Tim Blake Nelson to Host 2011 Sundance Film Festival Awards. Ceremony on January 29. Susanne Bier, Jeffrey Blitz, America Ferrera, Matt Groening, Clark Gregg, Bong Joon-Ho, Jose Padilha, Kim Peirce, Jason Reitman, and Lucy Walker Among This Year's Jurors.


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click image to zoom
click to expand
Women's Solid Tank
Sorry, this item is
currently sold out.
Questions? Contact us:
The fundamentals
- Fitted: Sits close to the skin for a streamlined fit without the squeeze of compression.
- Soft, natural-feeling synthetic fabric offers superior comfort and superior performance
- Slim, fitted construction delivers a simple but sleek silhouette
- Superior Moisture Transport System wicks away sweat to keep you drier, longer
- Lightweight construction allows you to move free without feeling weighed down
- Modern squared neck design offers a hint of the unexpected
- Side seam patch logo gives this tank an extra touch of style
- Polyester/Rayon
- Imported


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Jack LaLanne's Power Juicer Express
$50 + free shippingSHOP NOW
Posted 2 days 11 hr ago
The Digital Guy via eBay offers the Jack LaLanne's Power Juicer Express, model no. PJESS, for $49.99 with free shipping. That's $10 under our February mention and the lowest total price we could find by $40. It features a stainless steel blade, 3,600 rpm induction motor with a lifetime warranty, extra-large chute, and detachable pulp collector.


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The current vintage of Napa Valley Merlot is sold out. The next vintage will be released in October 2014.
Join our email list to be notified of new releases, winery events & more.
84% Merlot, 12% Cabernet Franc, 2% Malbec , and 2% Syrah
The wine opens with a lovely, multi-layered perfume of black cherry, cassis and juicy, ripe plum with undertones of fresh herbs, cocoa and clove. These elements carry through seamlessly to the palate, the mouthfeel substantial, round and luxuriously plush. The long, velvety finish is infused with black currant and dark chocolate.
Over 90% of the fruit for this wine came from vineyards in the Stag's Leap District, where our Wappo Hill vineyard is located, a region renowned for its velvety delivery and the smooth, fleshy mouthfeel we look for in Merlot. Of that, the majority of fruit came from Wappo Hill, a vineyard we prize for its bright purity of fruit expression. The volcanic and other poor, shallow soils of the region suppress vine vigor, resulting in low yields of fruit of elegance and formidable intensity. A small amount of fruit from other select Napa Valley AVAs contributed added complexity, each sub-region bringing something a little different to the blend.


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BRUSSELS (Reuters) - Belgian biotech company TiGenix said on Tuesday it was in advanced discussions to sell its Dutch manufacturing facility and separately to find a partner for its candidate treatment for a disorder linked to Crohn's disease.
TiGenix said the renewal by Dutch authorities of its license for the plant in Sittard-Geleen had allowed it to move ahead with talks on selling the facility while continuing to make its drugs there.
It also said that it was in advanced talks with a number of parties over commercial rights to Cx601 outside Europe. Linked to this, it has requested a meeting with U.S. health regulators to discuss a planned U.S. trial of the product.
TiGenix is enrolling patients for Phase III trials for Cx601 for the treatment of complex perianal fistulas, abnormal channels that can develop between the end of the bowel and the skin, in patients of bowel disorder Crohn's disease.
In its quarterly trading update, TiGenix said sales of its main drug ChondroCelect, which repairs damaged cartilage in the knee, had risen by 21 percent in the first nine months of 2013 to 3.1 million euros ($4.2 million).
The company said it expected full-year sales to show a rise of more than 20 percent, driven by Belgium and the Netherlands. Sales should come on stream in Spain and Britain in 2014.
TiGenix also said it cash position at the end of September was 6.4 million euros, helped by a 6.5 million euro private placement in July and a cash burn of 1.1 million euros per month, below management guidance.
(Reporting By Philip Blenkinsop; Editing by David Cowell)


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Niomi Arleen McLean-Daley (born 26 April 1981), who performs as Ms. Dynamite, is an English hip hop and R&B recording artist, rapper-songwriter, and record producer. She is the recipient of the Mercury Music Prize, two BRIT Awards and three MOBO Awards.
Ms. Dynamite
MistaJam in Conversation with Ms Dynamite, Wretch 32 and Artwork (Highlights)
Highlights from MistaJam's chat with Ms Dynamite, Artwork and Wretch 32 about emerging from the underground scene.
This entry is from Wikipedia, the user-contributed encyclopedia. It may not have been reviewed by professional editors and is licensed under an Attribution-ShareAlike Creative Commons License. If you find the biography content factually incorrect, defamatory or highly offensive you can edit this article at Wikipedia. Find out more about our use of this data.
Links & Information
- Official homepage at msdynamite.co.uk
- Youtube at youtube.com/user/msdynamitetv
- Twitter at https://twitter.com/ms_dynamite
- Facebook page at https://www.facebook.com/msdynamiteofficial
- MySpace at https://myspace.com/msdynamitesmusic
- Wikipedia article on Ms. Dynamite
- IMDb at imdb.com/name/nm1299142
- Last.fm page on Ms. Dynamite
- Discogs at discogs.com/artist/24059
- MusicBrainz entry on Ms. Dynamite
Member Of
Collaborated on
Personal Relationships
- Sibling of Akala
Links & information come from MusicBrainz. You can add or edit information about Ms. Dynamite at musicbrainz.org. Find out more about our use of this data. The BBC is not responsible for the content of external sites.
BBC Reviews
Judgement Days 2005Reviewed by Matilda Egere-Cooper
...this time round she's ready for all out war.
A Little DeeperReviewed by Emmy Perry
This album shows she can indeed dig deep and has brought out a genre bending, personal...


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Product Shots from Plum Pretty Sugar
We want to crawl into every dreamy bed in these photos from Plum Pretty Sugar. The brand stocks home items from bedding to curtains and tablecloths all in garden-inspired prints collected on journeys throughout India, and the product shots really show the versatility of a good printed fabric...
Surprisingly the sweet floral patterns look comfortable in rooms styled as opulent or modern, classic or eclectic, all while maintaining some gender neutrality (even the pink room has enough tailored details to keep it from looking too 'girlie'). See more images at the Plum Pretty Sugar shop and blog.
- King Pillow Shams in 'beckoning creatures' for $50
- Curtain Panel Set in 'dreams in paisley' for $50
- King Duvet Cover in 'bright stripes' for $190
- King Duvet Cover in Beckoning Creatures for $130
- Full/Queen Duvet Cover and Pillow Sham Set in 'pastel stripes' for $150
(Images: Plump Pretty Sugar)
6 Comments
I love the bed frame! Does anyone know where to get something like that??
Beautiful product and product shots. I adore the canopy bed in photo # 4!! I'd love to know where to find it if anyone knows I would appreciate it!
I asked her about the bed frame when they showed it on here before. She said it's from CostPlus but from a few years ago
these look digital or photoshopped. the patterns don't really seem to *be* on the items. the purple curtains, the striped bedspread under the west elm quilt, the floral bedding on the four-postor...
What a nice color palette - the grey, yellow and lilac. Never thought of that combo.
I suspect they are photoshopped because each piece is made to order in your preferred fabric/size. My mom is an ebay/etsy seller (kids clothes, not home dec) and she's said one of the big start up costs is making a sample item that can be photographed knowing that you may never be able to sell it because the customers want a custom size.


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State of Conservation (SOC)
Samarkand – Crossroad of Cultures
Samarkand – Crossroad of Cultures
Date of Inscription: 2001
Category: Cultural
Criteria: (i)(ii)(iv)
- Deliberate destruction of heritage
- Ground transport infrastructure
- Housing
- Management activities
* :
The threats indicated are listed in alphabetical order; their order does not constitute a classification according to the importance of their impact on the property.
Furthermore, they are presented irrespective of the type of threat faced by the property, i.e. with specific and proven imminent danger ("ascertained danger") or with threats which could have deleterious effects on the property's Outstanding Universal Value ("potential danger").
** : All mission reports are not always available electronically.


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Yesterday, we brought our readers news of the latest Princeton Review law school rankings for best career prospects. Of course, we found it odd that the list was based on nine-month employment statistics for any old kind of job (e.g., people who passed the bar and went on to become bartenders) and again relied heavily on survey responses from current students rather than recent graduates, but we won't complain.
Today, we'll focus on two rankings categories for which student feedback actually matters: the law schools with the most competitive students and the law schools with the best quality of life.
Which schools do you think made these lists? We'll give you a hint and tell you that the second-best law school in the country will be proud to be on at least one of them….
Continue reading "Which Law School Has The Most Competitive Students?"


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This versatile Door Gym connects to the top of your door jamb in seconds, allowing you to perform muscle-blasting pull-ups and chin-ups.
Or, simply place it on the floor for dips and ab-sculpting sit-ups.
See Video
Work your entire upper body in just 5 mins. The ShockWave sends energy shockwaves that force a your muscles to contract. It amplifies Muscle Contractions so you get the most out of your workout.
See Video
Now you can build explosive arms and a chiseled back and chest with these Rotating Push-Up Stands, which offer adjustable resistance for customized training.
See Video
Get ripped abs and a strong, powerful core with these durable straps that are machine washable and slip easily on and off the Door Gym.
See Video
Follow along as this workout DVD gives you an incredible muscle-building, body-toning workout. You'll maximize your workout time with this instructional DVD and get amazing results fast!
Get total-body results with this exercise chart. The Gold's Gym delivers incredible results and with this exercise chart, you'll get the body you want fast!
Designed to be simple and easy to follow, this plan will


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Terms & Conditions.
Discount applied at checkout. May not be combined with any other offer/discount, including invitation credits, promotional gift cards and/or special discount links. Price match does not apply to items on clearance or items purchased from exclusive sales. Clearance products are final sale. Log in to your account to see your savings.
Got milkshakes? The Milkshake Maker brings all the boys (and gals) to the yard, to have a grand old time. Make your own shakes at home—they're the most delicious sources of calcium in all the land.
Mixer and 20 oz. stainless steel mixing cup. Safety feature only allows motor to run if cup is locked in place. 100W.
Sign Up and Enjoy 20% Off.


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BIC - Wite-Out Extra Coverage Correction Fluid, 20 ml Bottle, White - 12 Pack
by BIC | Item #: 675234 |Model #: BICWOFEC12WE |
Takes care of even the most stubborn corrections—such as red ink and permanent marker—in a single stroke! For water-and solvent-based inks, permanent marker, ballpoint pen, roller pen, highlighter, pencil, photocopies, faxes, laser and inkjet. Wedge-shaped applicator maintains its shape. Stock up and save!
Assembled Country
United States
Component Country
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Warranty InformationThis product is covered by the SAM'S CLUB Member Satisfaction Guarantee.
There is no additional information available for this item.


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My 5-minute Colorful Half-Liner Eye Look
This is a super quick eye look that I always pop on when I don't have a lot of time to do my face, and want an eye that is subtle but still has a shot of fun color. I tend to pair this look with a strong blush and bright lips (a coral-pink mostly).
Image notes: 1st image was taken over the weekend for Instagram, with a translucent gold glitter shadow on (Chanel Illusion D'ombre in Vision). For the other images, I used a shimmery beige to demonstrate. Hence the slight difference in finishes!
You don't need to be an expert or to have a very steady hand to do this. Plus you have tons of shade options. Any colored liner pencil will work as that accent shade, so pick a violet or a royal blue, even a lime green; whatever you like!
I love the looks of this eyeliner!
(Source: makeupbox, via grawlixiaa)


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Stroke Center
After successfully completing an unannounced, on-site evaluation and demonstrating compliance with nationally developed standards for stroke care, Edward White Hospital has earned The Joint Commission's Gold Seal of Approval™ for Advanced Certification as a Primary Stroke Center. The Hospital was first certified in 2007 and continues to provide the next generation in high quality stroke care.
Every 45 seconds, someone in the United States has a stroke, making this disease the nation's third leading cause of death. Stroke is also the leading cause of serious disability.
What is a Stroke?
A stroke occurs when a part of the brain's blood supply is suddenly interrupted by a clot or when a blood vessel bursts. When blood flow is blocked, brain cells die because oxygen and nutrients cannot get through.
Signs and Symptoms
- Sudden numbness or weakness of the face, arm, or leg, especially on one side of the body.
- Sudden confusion, trouble talking, or understanding speech.
- Sudden trouble seeing in one or both eyes.
- Sudden trouble walking, dizziness, or loss of balance or coordination.
- Sudden severe headache with no known cause.
Stroke Treatment
If you experience any of the above symptoms, call 911 immediately. A medication to break up the clot can be given but only within 3 hours from the start of your symptoms.
Certified Primary Stroke Center
Edward White Hospital has been certified by the Joint Commission. This certification means that our program complies with the highest national standards for safety and quality care in the rapid response and treatment of acute stroke patients.
American Heart Association Performance Achievement Award
Edward White Hospital Stroke Center received the 2011 Get With The Guidelines Stroke Silver Plus Quality Achievement Award from the American Heart Association in 2012.
Services Offered
- Trained stroke team available around the clock
- Rapid turn around of radiology and lab procedures
- Multidisciplinary Stroke Committee that reviews patient care and outcomes monthly
Our patients have access to an experienced team of physicians, nurses, clinicians and rehabilitation specialists.
Find a Doctor
For more information on classes and events at Edward White Hospital or to register, call 1-888-243-3627 or search online.
Find Events


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Forum Index »
General Lightweight Backpacking Discussion »
John Muir Wilderness - Onion springs trailhead
Anyone here taken the 4WD route from Edison Lake (Vermillion resort) to the trailhead at Onion Springs?? I'm trying to find out how serious that road is. Getting mixed information and looking to do it with stock 4WD Suburban. PM me please with info, thank you!
You may want to contact Vermillion directly. They may be able to give you a clue.
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It's an unusual combination: country-western music, jazz and swing. But combine all of those and you've got the unique sound of Hot Club of Cowtown, an Austin-based trio that mixes romantic, upbeat vocals with guitar, bass and fiddle.
Cowtown will take the stage at 7 p.m. Sunday for its third Cape Cod concert. This show at Wellfleet Congregational Church will be presented by Payomet Performing Arts Center.
Hot Club of Cowtown. When: 7 p.m. Sunday. Where: Wellfleet Congregational Church, 200 Main St, Tickets: $25 for general seating, $35 for preferred seating and $50 for VIP seats with after-party. Reservations: www.payomet.org.
Payomet also presented Cowtown's 2010 Cape debut in Truro, according to a press release. "The show sold out in one week," says Kevin Rice, Payomet's artistic director. "And the reaction was so strong that we wanted to give our Cape fans (another) chance to see this world-class band."
With an international following, Cowtown, which started out in 1998, has performed around the world, including an appearance at Jazz at Lincoln Center, a performance at the Cambridge Folk Festival and a show in Azerbaijan, according to the band's website. The band has also toured with such acclaimed artists as Bob Dylan and Willie Nelson.
Cowtown's three members are guitarist Whit Smith, fiddler Elana James and bassist Jake Erwin; all share the microphone. Smith has personal ties to the Cape, having grown up in Wellfleet.
Western swing novices can enjoy Cowtown's relatable lyrics and electrifying, dance-worthy sound, the press release notes, while "instrument aficionados will drool over the 1925 Gibson acoustic, 1937 Gibson amp and all other classic gear the band brings to the show."
The band's latest album, "Rendezvous in Rhythm," will be available May 28 on Gold Strike Records. It is a collection of 14 songs dedicated exclusively to the Gypsy jazz and French swing of Paris in the 1930s, according to Cowtown's website.


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CARSON, Calif. -- Christian Wilhelmsson has arrived in Southern California and the Swedish International is hoping to make an immediate impact for the LA Galaxy.
During this piece, I spoke about how Wilhelmsson fits in with the team as he prepares for his American adventure.
However, Wilhelmsson had plenty more to say, below are his thoughts on Los Angeles and how it relates to his previous experience in Saudi Arabia.
WILHELMSSON: "So far, I haven't seen so much, it's like where I come from. Very hot and a lot of traffic. [he last played in Saudi Arabia]. When I start to see other places maybe it'll be a bit different."
(On playing in Saudi Arabia…)
WILHELMSSON: "I've said it before that it's a surprisingly good level. It was very hot. As a player it's not that different from other places. You have your games, you have your rhythm and your routine….It's the same all most everywhere, but for the family, maybe it's different with things to do, but not that much."
(On cultural differences…)
WILHELMSSON: "Culturally, you have to know what is going on, how to be there. You learn quite fast. I tried to be as open as possible and try to respect them. It's not a problem at all. I've been in a lot of places now and to adapt is one of my qualities."
(On whether Saudi Arabia was difficult for his family…)
WILHELMSSON: "Of course, it was difficult in the beginning, but she [his wife Oksana] got used to it and she enjoyed it with me."
(On whether he knows David Beckham, Robbie Keane or Landon Donovan…)
WILHELMSSON: "I played against David two times (Sweden vs. England) and Robbie as well with the national team. Donovan, I'm not sure if I know him personally."
CARSON, Calif. -- Landon Donovan isn't quite back from his nagging hamstring strain, but the Galaxy captain is targeting a return to action during LA's next match on September 14th against the Colorado Rapids.
On Thursday, Donovan caught up reporters for the first time since departing for U.S. national team duty -- where he picked up the strain during the friendly against Mexico -- and discussed his recovery.
Read my piece on Donovan's aspirations to return to action during LA's next match.
CARSON, Calif. -- The high-powered LA Galaxy offense got yet another weapon this week with the addition of dynamic winger and Swedish International Christian Wilhelmsson.
Among those impressed with the move is Galaxy captain Landon Donovan, who expects to be on the receiving end of several crosses by the Swede once he returns from a nagging left hamstring strain. Donovan spoke to the media about the Swede and his own health following Thursday's training session.
Below are Donovan's thoughts on the Swede...
DONOVAN: "I've only seen him train once now and we all know his resume speaks for itself, but I think that it's low risk and potentially really high reward for us. We're fortunate at this club that we get a number of players that reach out and want to play here. It's a big advantage for us and if he can help us along the way then it will be great."
(On the depth that Wilhelmsson adds…)
DONOVAN: "We saw our depth last week, we were able to put really our second team on the field and really hammer Puerto Rico here. So that's going to be important, we know that's important, we learned that last year and you never know what happens. Robbie's gone a couple games, David wasn't training today, I haven't been training so guys need to be ready to step in and that's been a really good quality in this team over the last couple years since Bruce has been here.
(On MLS' perception in Sweden…)
DONOVAN: "I think that Sweden is an underrated national team in the world, I think that they have some very good players and we're hopeful that one of them can help us here. I think that it's good that they want to come and play here and I think that you're going to see more and more of that."
(On Wilhelmsson proving that MLS is an underrated league…)
DONOVAN: "It's probably similar to the Swedish league, I think when you don't know a lot about it, you just assume that it's not very good. So, I think that the more high quality, high profile players playing here the better because it helps spread the word about how good this league is."
(On Wilhelmsson giving LA their first true wide player…)
DONOVAN: "It gives us an added element that maybe we haven't had as much. I think that Hector [Jimenez] does a good job of providing that when he's playing. He gives us an ability to get wide and to get crosses in front of the goal for a long time, we had Eddie Lewis and Chris Klein here who were more typical wide players, but we've kind of gone away from that. Our style of play is a little more different and if you can have players that can provide that it's really helpful because you can't just clog the middle and worry about the guys in the middle. You need to pay attention to the guys wide and that'[s something that can be helpful down the stretch."
(On whether he'd be playing more at forward because LA has that wide presence…)
DONOVAN: "Probably, the good thing now is that we're getting Edson [Buddle] back in the fold. Jose [Villarreal] played well, [Jack] played well in the game against Puerto Rico so we do have some depth at forward, but there's a lot of players in the midfield vying for minutes and my guess is that I'll be primarily used up top."
(On the team developing more dimensions and perhaps more than last season…)
DONOVAN: "I think that the early part of the year, as bad as it was, was really helpful and I think that it made it really clear, how to be successful and if we don't do things the right way, then you're not going to be successful. And now we're in a really good groove where we understand what it takes. We were talking about how much impact our young players have had this year and it's really impressive that we have probably 25, 27 guys who could probably play in most teams in this league. It's a credit to Bruce and what he's done and Curt with the reserve guys
CARSON, Calif. – The LA Galaxy may be in the midst of a two week break from MLS play, but there will be no rest for forward Robbie Keane, who has joined up with Ireland for World Cup qualifying.
Keane and the Irish will begin their 2014 World Cup qualifying campaign on Friday against Kazakhstan as part of a two match stint hat includes a friendly against Oman in London that the Galaxy forward will not take part of. The Irish face quite the challenge as they are drawn into Group C against Germany, Christian Wilhelmsson's Sweden, Austria, Faroe Islands and the Kazakhs. The top team from each of the eight groups will qualify automatically while the runners-up take part in a two-leg playoff match.
Below are Keane's thoughts about Ireland's World Cup qualifiers….
KEANE: "I'm looking forward to seeing the lads again. We've got a long trip to Kazakhstan and obviously, I don't know too much about them, but I look forward to seeing the guys again and hopefully start to getting back to winning ways with them."
(On rebounding as a nation from a challenging European Championship…)
KEANE: "I think that as a nation, it's important that we qualify for every tournament. That needs to start now; we sort of qualify for one and then miss out for ten years or so. That's not good enough; we need to [qualify] every two years or every four years. It's important for our nation that we qualify for these tournaments."
(On the squad's depth…)
KEANE: "It's pretty much the same squad that we have. There aren't many players that have come in, obviously, Shay Given and Damian Duff have retired so, but there was already players in the squad anyway that would take their place so there is not really a big change from a few months."
(On whether he is in better fitness than his teammates who just started their season..)
KEANE: "Yeah, obviously, their season has just started a couple weeks ago. I've played a lot of games and whether that's good or bad, I'm not sure."
The signing of Christian Wilhelmsson by the LA Galaxy sent shock waves in MLS circles as club's prepare for the stretch run, but I was curious about how the move played in his native Sweden.
In order to find that out, I reached out to one of Sweden's most respected soccer journalists Olof Lundh. Lundh is Editor-in-Chief at noted Swedish soccer website fotbollskanalen.se and also works for Sweden's biggest TV-channel TV4. He has covered the Swedish national team since 1997. It was Lundh who reported that Wilhelmsson had signed a deal with the Galaxy on Monday after he joining LA in training on Friday.
Below is my conversation with Lundh wherein he explains where Wilhelmsson is in his career, his prospects with the Swedish national team and even the origin of his nickname "Chippen"...
Where is Chippen in his career at the moment and how do you feel that he can be best utilized on the field?
LUNDH: "He can't stop aging and of course turning 33 in December makes it tougher to perform at the highest level, but he has a body that is pretty easy to get in shape and i very seldom injured. I think most people were surprised of his performance for
How will Wilhelmsson's move affect his chances with the Swedish national team and what are the perceptions of MLS in Sweden?
LUNDH: "He has a great possibility to be a factor in the national team. Right now Seattle's Adam Johansson is with the national team so I don't expect that a move to LA and MLS will make it difficult for Wilhelmsson as long as he gets to play regularly and performs. The status of MLS has grown the last years with more and more big name players moving there. Wilhelmsson didn't play that much in the European Championship this summer but he was sensational when Sweden beat France. The competition isn't that great either so it's very much up to Wilhelmsson if he wants to be part of the WC-qualifying."
What should LA Galaxy fans know about Wilhelmsson as a player and as a person?
LUNDH: "He is always happy and easygoing and that is a joy for a group like the Swedish national team. Teams need a guy that helps everyone feel welcomed and part of the group and who also performs and is serious with his football. LA Galaxy not only got a great guy but also a player who in his best moments is a powerful winger that can create a lot of chances. LA Galaxy should know that his nickname in Swedish is 'Chippen' which is 'The Chip' in English and he got it as a kid because he was really good with the chip shot."
LA Galaxy Academy stalwart Paul Arriola has been called up by United States Under-18 head coach Javier Perez for the youth national team's upcoming training camp in Netherlands.
A forward, who played for the U.S. in the 2011 U-17 World Cup, Arriola played a key role with the Galaxy during the past two GA Cups, but will play his first U.S. Development Academy season with the Galaxy at the U-18 level this season. Arriola spent last season with Temecula-based youth club Arsenal at the U-16 level, scoring an impressive 15 goals in 17 games. Arriola leaves tomorrow for the training camp that will see the U.S. U-18s train from Sept. 6 through the 17th. During the week, the team is scheduled to participate in friendlies against the U-18 sides of Feyenoord Rotterdam, Borussia Dortmund and Club Brugge.
The complete U.S. U-18 roster is below:
GOALKEEPERS (2): Ethan Horvath (Unattached; Highlands Ranch, Colo.), Zackary Steffen (Maryland; Downington, Pa.).
DEFENDERS (5): Michael Amick (De Anza Force; Sunnyvale, Calif.), Suliaman Dainkeh (DC United Academy; Reston, Va.), Dylan Greenberg (Albertson SC; Dix Hills, N.Y.), Trevor Haberkorn (Solar Chelsea SC; Roanoke, Texas), Jalen Markey (Seattle Sounders FC Academy; Renton, Wash.).
MIDFIELDERS (6): Kellyn Acosta (FC Dallas; Plano, Texas), Marco Delgado (CD Chivas USA; Glendora, Calif.), Romain Gall (FC Lorient; Herndon, Va.), Jacori Hayes (Baltimore Bays; Bowie, Md.), Piakai Henkel (Amiens FC; Arcata, Calif.), Kristian Scott (Stoke City, Winterbourne, England)
FORWARDS (7): Jordan Allen (Real Salt Lake Arizona; Rochester, N.Y.), Paul Arriola (LA Galaxy; Chula Vista, Calif.), Julian Green (Bayern Munich; Tampa, Fla.), Benjamin Lopez (Real Salt Lake Arizona; San Diego, Calif.), Zach Pfeffer (Philadelphia Union; Dresher, Pa.), Ben Spencer Jr. (CD Chivas USA; Albuquerque, N.M.), Travis Wannemuehler (Indiana Fire Academy; Evansville, Ind.)
With the LA Galaxy announcing the signing of Christian Wilhelmsson on Wednesday, the question that arises is just where will the Swede fit into the Galaxy's starting XI.
A winger with the ability to play on both flanks -- he was stationed on the left for 45 minutes during Tuesday's Reserve League match and the right for the remainder--, Wilhelmsson brings quite the European pedigree with a lengthy international career with Sweden and stops at clubs like Italian giants Roma and Spain's Deportivo La Coruna. With a resume like Wilhelmsson's it is no doubt that the Swede has arrived in Southern California to fight for a place in the Starting XI, but it may be difficult for him to acquire one immediately.
When the club is in full strength, the Starting XI looks a bit like this, with a few potential changes including Marcelo Sarvas moving to either flank and Hector Jimenez sliding in on either flank for Sarvas and Mike Magee...
However, in my opinion, the Galaxy will likely move to this lineup with the inclusion of the Swedish International...
While this does drop Magee to the bench role, it keeps Sarvas on the field with Juninho as the pair has formed a highly effective trio with Beckham as of late. Meanwhile, it allows for Wilhelmsson to influence the attack and use his dribbling skills to create opportunities for the likes of Landon Donovan and Robbie Keane For a player who has been praised for his ability to be a direct winger -- including in this analysis from the tactics website Zonal Marking about his substitute appearance against Ukraine during Euro 2012 -- the chance to be paired alongside a capable defender like Todd Dunivant, should allow him to become more active in the attack. However, that being said, I would not be surprised to see Bruce Arena opt to place Wilhelmsson on the right flank thus allowing Magee to continue to earn minutes on the left while Sarvas drops to the bench.
What is the best formation for Wilhelmsson? Where do you see him fitting in?
Share your thoughts and formations below.
In a video interview with LAGalaxy.com, newly signed Christian Wilhemsson spoke about his move to the LA Galaxy.
Below is a transcript of the interview with the video embedded below:
(Welcome to the Galaxy…)
WILHELMSSON: "Thank you very much; I'm very pleased to be here now. The deal is done and I'm very happy and very excited to join the team."
(On describing himself as a player to fans…)
WILHELMSSON: "I'm not good at describing myself, but I'm a winger. A left midfielder or a right midfielder, quite fast. But we'll see, they'll have to see when I get on the field."
(On what he knows about the league…)
WILHELMSSON: "I know that the league has been in progress over the last couple of years. I'm very excited to play in the MLS and I'm looking forward to get started and to get on the field, of course. It's a new adventure that starts now and I'm very excited."
The LA Galaxy announced on Wednesday morning that they have signed Swedish International Christian "Chippen" Wilhelmsson.
Wilhelmsson has been training with the club since last Friday, a fact that was first reported on the Insider and went 58 minutes during Tuesday's Reserve League 2-0 defeat to the San Jose Earthquakes. Wilhelmsson will officially be added to the Galaxy roster pending the receipt of his P-1 visa and International Transfer Certificate (ITC).
A winger, Wilhelmsson joins the Galaxy after a lengthy career in Europe that included stops in Sweden (Mjallby), Norway (Staebek), Belgium (Anderlecht), France (Nantes), Italy (Roma), England (Bolton Wanderers), Spain (Deportivo la Coruna), Saudi Arabia (Al-Hilal) and Qatar (Al-Ahli). He has also made a total of 78 appearances for the Swedish national team, scoring nine goals while participating in the 2006 World Cup as well as the 2004, 2008 and 2012 European Championships.
Wilhelmsson will wear the number 9 for the Galaxy. He'll be available to the media for the first time following Thursday's training session.
When the LA Galaxy Academy coaching list was finalized several weeks ago, one name stood out above all. Current LA Galaxy defender and long-time New Zealand International Andrew Boyens would take up an assistant position coaching the LA Galaxy Under-15 side alongside head coach Alex Yi.
Despite taking the assistant coaching job with the Galaxy Academy, Boyens shows no signs of slowing down in his professional career as evidenced by a strong performance during his strong showing in LA's 4-0 CONCACAF Champions League victory over the Puerto Rico Islanders.
Recently, I caught up with Boyens to discuss his new venture...
BOYENS: "Coaching is something that I've always been interested in. I got the opportunity to work alongside Alex Yi who is a good man and I get there as many days a week with our schedule. I'm really enjoying it."
(On whether he approached the Galaxy for the chance to coach...)
BOYENS: "I definitely approached them. I went and saw Chris Klein and said that it was something that I was interested in and we kind of went from there. I went along a few times just to check it out and they needed to take that role and it just so worked out that I could do it."
(On whether he plans to pursue coaching after his playing career...)
BOYENS: "I've always really enjoyed coaching and I've done it for a long time ever since I was 16 and it's something that I really enjoy. Whether I pursue it or not is a question up in the air, but it's definitely good to get some experience especially with some quality young kids."


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Phone Support Increases Screening Rates Among Low-Income Women
A strategy for promoting cancer screening among low-income women through telephone calls offering encouragement and logistical support has been effective in New York City, and some Medicaid Managed Care Centers are planning to test the approach this summer.
The strategy uses trained counselors to contact by telephone women who are overdue to be screened for breast, cervical, or colon cancer. Women in underserved communities have low screening rates, and screening is one way to prevent deaths from these cancers.
In a randomized clinical trial to test the intervention, researchers found that women who received the telephone support - four phone calls on average - had higher screening rates than women who received the standard care of a phone call and a pamphlet. Read more
Finding New and Valuable Research Partners
That cancer is an immensely complex disease is not a new observation. It has the remarkable capacity to persist silently until it has advanced to a state of imminent lethality; to withstand powerful cytotoxic therapies; and to co-opt other tissue cytokines from the tumor microenvironment in order to proliferate, invade, and metastasize.
It's no wonder, then, that researchers using novel high-throughput technologies to delve further and further into the molecular machinery of tumors and their micro- and macro-environments are confronting serious issues with regard to managing and mining their research data. At this level of complexity, when researchers are, for instance, attempting to tease out from their data patterns of molecular behavior among many competing and cooperating genes, proteins, and cell signaling pathways, they are increasingly in need of new, advanced mathematical tools and a team approach. Read more


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61% less sat fat • 50% less fat • 25% more calcium than the original recipe. Wrap yourself in luscious flavor. Reduced-fat ingredients helped cut the fat in half, while adding corn and green chiles boosted the Tex-Mex flavor.
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Take a Hands-On Nature Hike!
- Wednesday, May 30, 2007
When my brother Jonathan and I were growing up, we loved to play in the woods behind our neighborhood. We made trails, collected plants, picked raspberries, built huts, and even found a few skeletons from decomposed animals! (Mom made us keep those in bleach water for several months before she'd let them in the house!)
Mom and Dad were really good about letting us play back there. They never seemed to mind a little dirt (okay, a lot of dirt!), and Mom never got too upset when the creek water, which appeared clean and pure but really wasn't, turned our white socks a light purple! (Yes, we walked around in the water with our shoes on--hey, it saved us a lot of cuts and scrapes from glass and sharp rocks!)
A few times per year, our family would head out to a local park with forests and meadows and trails and just go on a nature hike. And, although "nature hikes" have become something of a cliché, they can still be very educational, and they're always a lot of fun! So since we're coming up on summertime, I thought a neat idea for this issue's Give it a Try would be a nature hike with a slightly different focus--namely, to do and observe things you may never have thought of before!
First, though, you need to choose a location for your hike. This does not need to be woods, although they work best. Most people are fairly close to a rural park, a secluded recreation area, or at least quiet country roadsides. Any of these should work well.
You don't need much equipment for your nature hike. You may want to take a small picnic lunch with you in a backpack, and basic first-aid equipment is always a good thing to have along. A pocket knife, flashlight, and magnifying glass would all be helpful too, and don't forget your compass! But unless you're in very unfamiliar territory or a large, uninhabited area, you probably won't need serious amounts of survival equipment.
One thing to remember is to always have at least one responsible adult (preferably two or more) along for your hikes. Ideally, take your hike as a family with Mom and Dad both along! Also, unless you're hiking on your own property, check the rules of the facility before collecting plants or other items from your hike--it may be illegal to keep them.
Now let's get on to some ideas for your hike--remember, we're trying to come up with things you've never done before, so feel free to be creative and vary these ideas to fit your needs. Just be sure your variations are safe!
Tracking animals or people by their footprints and other signs left behind is an uncommon skill, but it can be a lot of fun. Start by finding some animal tracks in the ground. Using a field guide that contains outlines of animal tracks, try to identify what kind of animal left the tracks.
Next, try to figure out about how old the track is. Are there leaves or specks of dust in the track? If so, do they look like they blew into the track after it was made, or did the animal step on them when it made the track in the first place? Is the track in mud, or does it look like the ground has dried substantially since the track was made?
Can you tell where the animal was going and why? For instance, if you find deer tracks pointing toward a lake, you might assume that the deer was going to get a drink. On the other hand, if you find deer tracks in a running pattern, you could assume that something had frightened the deer and it was running from an enemy.
Tracking people can be a fun family activity, although it requires a safe area that everyone is familiar with since you'll be split up into two groups. Also for that reason, a good set of walkie-talkies or two-way radios are a good idea in case you have trouble finding one another again. Also, this is definitely not a good idea for children to do alone.
To start, divide into two groups, and give one group a head start of five or ten minutes. This group should try to leave enough tracks that the group following them has something to go by, but not enough to make it too easy for them! The first group could walk in streams or through grassy areas to make it difficult for the second group to find their tracks. After ten or fifteen minutes, the first group should stop and hide somewhere. Meanwhile, the second group is trying to follow the tracks to find the first group. It's harder than it sounds, so the first group should make sure to deliberately leave signs and tracks frequently enough to show a reasonably clear trail. See how long it takes the second group to find the first, or if they have to call on the walkie-talkie and arrange for a meeting place!
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text: I love Yakima products. I have had them on my cars for 20 years. I currently have crossbars, bike, kayak, and a carrier box from Yakima. I had an older Powderhound that served me well for years. I recently bought the new Powderhound to replace my old one which finally gave out. The racks still work, just don't lock any longer. One of the things I love about Yakima products has always been the ease of installing on my Yakima roof rack. That's the reason to purchase the cross bars. The ski racks have changed their mounting design. It is a more universal design now. I always liked the old style with the rounds or if you didn't have cross bars, you purchased the Mighty Mounts. With the new racks, you are given a much more complex mount. Don't get me wrong, it is sturdy and very secure, but it is so much more of a pain to put on your car. Before, I could throw my ski racks on my car in about 5 minutes with no tools. Now, I need an Allen wrench and about 15 minutes. If Yakima is trying to make it more universal, that is great. Just come up with a better universal fit system. It has to be cheaper to include a couple of different old style mounts than this new system. All that said, I would still buy this rack again. I will just be using my old round mounts from now on with it. They will still work with this rack. Best rack for the money by far.


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3194 members1767 Comments 30 Likes
Posted on February 15, 2010 at 9:42am 2 Comments 0 Likes
Me of corse!
My beautiful daughter
Luna Maire Black-
My husbend:
Jacob Black-
hes a weirdo
My mom
Bella Swan-
I love her dont mess with her! thats my job jk!
My daddy-
Edward Cullen- Love you daddy!!
My dear aunt:
Alice Hale Cullen-
Shes like my best…Continue
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