text:
Ronald V. DeMars, MD
Portland Plastic Surgeon
5.0 out of 5 stars
13 reviews
Elisa A. Burgess, MD
Portland Plastic Surgeon
5.0 out of 5 stars
13 reviews
Kathleen Waldorf, MD, FACS
Portland Plastic Surgeon
4.0 out of 5 stars
11 reviews
Average cost in US: $6,450
Average cost in Eugene: $5,850
0% of Eugene reviewers said Breast Augmentation was worth it
"30 Years Old and Two Kids, Needed a..."
Don't waist your money.
I ended up with what they call a uniboob, he was not happy with the results nor was I. His office did not respond to my tears or devastation. No calls to see if i was willing to let him fix it, pay more to have him fix it that is!
Just devastated....
If I could say one thing it would be " do your home work and never expect your body to be perfect". more
Eugene Breast Augmentation Expert
Kiya Movassaghi, MD
3.5 out of 5 stars
5 reviews
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The guestrooms of I Mastrazzi include their own independent entrance and ensuite bathroom, and are fitted with air-conditioning, TV, iron and mini-fridge. The modern bathrooms are fitted with a shower, sink, bidet, toilet and hairdryer. Fresh towels are supplied everyday.
On request we can also offer Transfer Service to and from Catania Airport (tariff to be advised).
Transfer from and to Giarre-Riposto station -Bed & Breakfast free of charge.
1-From Ct you will need to take the main ring road (Tangenziale) going northbound, sign posted to the A18, Taormina & Messina .
2-Follow the dual carriage way until you reach the toll booth where the road joins the A18 Autostrada. Collect a ticket and continue northbound towards Messina.
3-You will pass the exit for Acireale. You should then take the next exit signposted to Giarre. Leave the Autostrada, passing through the pay toll booth.
4-Turn left on to the SS114, following signs for Giarre. Follow the SS114 until you reach Giarre you will then to take a right turn sign-posted to Riposto. Follow the road until you reach Riposto. You will then need to head for the sea front road. Once you have joined the sea front road drive until you see the large marina. Opposite the marina there is a small paved area with a number of large palm trees. Turn into the side road that runs along side this area. You will then see a red building which is Mastrazzi. Parking is available immediately outside the B&B.
The price are breakfast included (breakfast from 8.15 to 10.30)
Please contact us to know your time arrival (there isn't 24 hour reception)
Please write your mobile number
We don't accept Credit card but only Cash in Euro
The parking is free on the street
Transfer free from Giarre/Riposto train station
Taormina's Odyssey
Taormina, Italy Youth Hostels
We are anew house situated in a residential zone of Taormina, seven minutes on foot from the town center,......
$28 Per Night
I Mastrazzi
Taormina, Italy Youth Hostels
I MASTRAZZI is just a few km from Taormina, one of the nicest place in Sicily that's the old name for Fishermen�s Red House. Today it�s a small and welcoming Bed & Breakfast.........
$23 Per Night
Casa Olimpia
Taormina, Italy Youth Hostels
Imagine a stay in the center of the most beautiful sights that Sicily has to offer: sea, mountains, volcanos, fabulous islands and ancient Greek and Roman cities. Our aim is...
$24 Per Night
B&b Casa Rupilio
Taormina, Italy Youth Hostels
The b&b Casarupilio is a comfortable bed&breakfast in Taormina Sicily charming tow that overlook the Ionian sea...
$18 Per Night
Case Borgo Vacanze
Taormina, Italy Youth Hostels
The Sailor house ,History house Are indipendent house is the best all my property .I can suggest to you the'House of the Sailor'....
$27 Per Night
Casa Vacanza Al Borgo
Taormina, Italy Youth Hostels
The Apartment Casa VAcanze Al Borgo is located in Letojanni, 6.5 Km from Taormina...
$32 Per Night
Hotel Calipso Taormina
Taormina, Italy Youth Hostels
Built with style and elegance, the hotel has 14 rooms of various types, some offer wonderful sea views, others overlook the swimming pool and jacuzzi....
B&b Rosangela
Taormina, Italy Youth Hostels
Bed & Breakfast Rosangela is located in a quiet and central location just about 5 minutes from Taormina C...
$36 Per Night
Hostel Taormina
Taormina, Italy Youth Hostels
ABOUT US We are young people who are aware that those who go round the world have the 'little' problem...
$26 Per Night
Casa Vacanze Villa Dei Fiori
Taormina, Italy Youth Hostels
Enjoy great mountain views and comfortable, self-catering accommodation in Taormina, just a few minutes from the beach. Sleeps 5-8 people....
Primavera del Prosecco - Bike the Wine Roads
Vicenza, Italy Bike Tours
Join Italiaoutdoors and welcome spring with a bike tour of the Prosecco, Piave and other Veneto wine regions. Visit the province of Treviso, during the Primavera del Prosecco festival, a celebration of the wine, food and culture of the region....
Specials Now! $3,495 Per Person
PATH, gourmet bike tours in Apulia (Puglia)
Apulia, Italy Bike Tours
Path is the leading biking tour company of Southern Italy offering luxury Bike tours off the beaten paths of Puglia, combined with wine & food tasting trips in Apulia, Basilicata and Campania, as well as cookery classes, hiking and walking holidays....
Starting at $300 Per Night
Island Interlude
Abano, Italy Motorcycle Tours
Tuscany to Elba, and on to the Island of Sardinia. Superb beaches, delightful roads and centuries of history combine to create Mediterranean Magic....
Rates from $8,536 Per Person
Romantic and relaxing time on the natural island
.Italy, Italy Eco Tours
In green Umbria��� Part of the Natural Park of Lake Trasimeno�� �The Isle of Polvese� This place in which, nature, culture and history provide a harmonious background for new technologies...
Real Safaris with African guide Adventures
Chieti, Italy Wildlife & Safari Tours
We offer 7 days/6nights safari experience to Kenya (Tsavo-Amboseli-Masai Mara) or to Tanzania (Ngorongoro-Serengeti-Manyara). Mobile tented camp or luxury lodge Full board. All our safaris use 4x4 jeep Include all park fees and professional guide....
1,600 Per Person
Whale Watching Europe
.Italy, Italy Whale Watching
The best whale watching in Italy. Daily excursions in the International Sanctuary of cetaceans in Mediterranean Sea...
Specials Now! 30 Per Person
7 days YOGA NATURE and CULINARY journey in SICILY
Marsala, Italy Yoga
Yala collective is pleased to invite you to a unique journey where you will get a meaningful travel experience and a deeper kind of journey. Discover one of Southern Italy's most precious gems on the magnificent mosaic of European culture, Sicily. Th...
Starting at 1,150 Per Week
Your EAT, PAINT, LOVE Italian Holiday- 2014
Lecce, Italy Cultural Experience
Awesome Italian 2014 Cultural hands on experience: Cooking, Painting,Wine Tasting, Language course and more in this EAT, PAINT, LOVE Italian Holiday...
Language ,art And Culinary
.Italy, Italy Language Schools
societa dante alighieri in siena has a prestigious reputation . It welcomes students of all ages and nationalities that can attend courses of italian language art, culture or gastronomy . rich program of activities and accommodation service,...
70 Per Person
Exclusive Country Tours
.Italy, Italy Sight-Seeing Tours
Luxury private tours of Italy, Wine & gourmet tours Piedmont and Tuscany,Custom Trip Planning, Tailor made tours Hotels booking in Siena,Florence,Rome,Venice and Sicily,Villas rental . Travel agency & incoming tour operator since 96...
|Link Code

subset: commoncrawl


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Select From 0 Colors
Select From 0 Colors
Select From 5 Colors
- Antique Copper / Brown
- Natural / Black
- Black Gator
- Gunmetal / White
- Brown Gator
Movement:Miyota Japanese quartz 6 hand wide eye 1/20th second chronograph with date and 9 hour crown and pusher placement.
Dial:The dial is surrounded by a concave dial ring and includes bold printed indices, a printed seconds track, CD textured subdials, and custom molded hands.
Case:48mm, 200meter/20 ATM custom solid stainless steel case, solid stainless steel unidirectional rotating bezel with countdown timer, hardened mineral crystal, triple gasket screw down crown and pushers, anodized aluminum pusher sleeve on chronograph reset pusher, stainless steel screw down caseback and screw pin lugs.
Band:23mm genuine leather band and backing with a custom molded solid stainless steel buckle with screw pins.


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Try With These Products:
- Online Price: $5.29
- Beauty Club Card $4.79
- Online Price: $9.99
- Beauty Club Card $9.29
- Prices From: $2.49 - $2.99
- Beauty Club Card $2.49
Last Visited
- Prices From: $2.49 - $6.59
- Beauty Club Card $2.19
Colorful Neutral Protein Filler 1.2 oz.
By Colorful Products
Size: 1.2 oz.
Quantity: One
Sally Item # SBS-636100
- Online Price: $2.49
- Beauty Club Card $2.19
In Stock Online
Available In Sally Stores
Product Actions
Additional Information
- Protects hair against new chemical damage
- Adds body, volume and a lustrous sheen
- Seals color within the cortex
Colorful Neutral Protein Filler ensures marvelous color results. Equalizes hair porosity for even color absorption and development and repairs previously damaged protein bonds. Protects hair against new chemical damage.
Can be used to make an "excellent protein hair reconstructing conditioner" by diluting it with 1/3 water.
Colorful Neutral Protein Filler 30 31
Satisfaction Guaranteed IF used as Directed* If you ignore the directions (as I did the first time I used this), and wait for this to dry before applying your color, you will find your hair is crunchy & brittle.. If you apply the color when the filler is still wet, as the company directs, you will find your hair grabs the color more evenly & feels like silk. If you are highlighting your hair (lifting more than depositing), color as usual, wash & rinse, towel dry & saturate w protein filler, let sit for 20 min, rinse out. You'll be amazed. M~ *I don't work for the company. The guarantee in the title is simply informed conjecture February 24, 2014
Apply color after 20 minutes? That can't be right. I have badly damaged hair from using L'Oreal Hicolor Red with 20 or 30 volume for the past year. I needed something to prevent further damage while dying again. This did help a bit, but I do suggest using a hydrating conditioner after (nothing with more protein). I applied as directed on damp hair, and waited 20 minutes. After 20 minutes my hair was nowhere near dry enough to color. So I went to bed and let my hair dry, then colored when I woke up about 6 hours later.... BTW, My hair was crunchy when it dried. I mean CRUNCHYYY. Like Jersey Shore crunchy. So applying the color was a task. July 21, 2013
great product After trying to dye my hair brown after it had been bleached for 20 years my hair turned grey. I desperatly searched around looking for something to help because no dye was taking, it stayed grey every time and looked like it was going to stay that color. So i came across this product which seemed highly recommended and even though i had some doubts i tried it and it worked :) i will be using this product in the future and will highly recommend it. I now have brown hair and am so pleased i found this product. One bottle was enough for my hair, my hair is shoulder length and yes it was a little messy but can be very easily applied, i didnt need a spray bottle and was able to use my hands to blend it into the grey areas where needed. Certainly great value for money!! February 8, 2013
Best hair care purchase I've been using this product for 3 years now, and it always gives me good results. When dying my hair, I do one of the two methods on the back of the bottle; spray on damp hair and wait 20 minutes before dying, OR add the protein filler to the dye mixture in the bottle. Both methods give me about the same results. I also use this once a month in between colorings to help strengthen and keep my hair in good condition. If you want to use this product as a treatment (not with hair dye), follow these instructions; Wash hair with shampoo, rinse thoroughly and blot as much excess water out of your hair as possible.Then mix 2oz. of protein filler with 1oz. of filtered,distilled or spring water in a spray bottle. You may need to double the mixture if you have very thick or long hair.Shake well and spray the hair evenly. When all the mixture is applied, run a wide tooth or fine-toothed comb gently through all of your hair to distribute the protein filler evenly.Place a shower cap or plastic over your hair and leave on for 1 hour. Rinse thoroughly with warm (not hot) water. Apply a moisturizing conditioner afterwards and leave on for 3-5 minutes. Rinse thoroughly. You will need to replace moisture in the hair after a protein treatment because protein forces moisture out of the hair. Protein strengthens the cortex of the hair while moisture, moisturizes the cuticle (outside) of the hair. What this product WILL do: Strengthen the hair, replace lost protein in the hair,repair some (or most) damage, protect the hair from further damage caused by the elements, chemical processes, and normal damage.Even out hair color shade when dying the hair. What this product WILL NOT do: This will not permanently repair the hair because protein is lost normally and gradually over time.This is why a protein treatment should be done once a month. Let's say you dye/bleach your naturally dark brown hair a light blonde color and you let your roots grow in. And now you want to dye your hair a light brown or dark/medium blonde. This product WILL NOT match your dark brown roots to the dark/medium blonde of the rest of your hair. Instead, this product will make sure that your roots evenly come out a medium/light brown shade and the rest of your hair will come out a dark/medium blonde shade with no blotches. If you want the color of your roots to match the rest of your hair, you will either need to bleach them, dye your roots only with a lighter shade, or dye all of your hair the same color as your roots. DO NOT use this product more than once a month. Using alot of products on the hair, on a regular basis, that contain protein can and will have the opposite effect; it will make your hair TOO strong and your hair will break. Some people's hair loves protein and they can use protein two or three times a month while other people's hair might not like protein so they can only use it once a month or once every two months. Always pay attention to you hair and give it what it needs and avoid what it doesn't like! November 26, 2012
(1 Question : 0 Answers)
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I did my hair yesterday using the professional protein filler in red-red.
Should I get the neutral protein filler to keep my hair color nice and vibrant without fading or the professional filler in red again.
What us the difference between this neutral one and the professional ones with colors (red, brown...)
Should I get the neutral protein filler to keep my hair color nice and vibrant without fading or the professional filler in red again.
What us the difference between this neutral one and the professional ones with colors (red, brown...)
3 weeks, 1 day ago
Mukwonago, Wi
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There are 51 results - Show results on a map Print this page
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This modern building offers accommodation in smart, well-equipped bedrooms, all with en suite bathrooms. Refreshments may be taken at the informal bistro.More about Campanile Bradford
The White Hart Hotel has an excellent location in Harrogate and has been welcoming guests for over 200 years. The bedrooms, including executive rooms with four-posters and views over the Montpellier Q...More about The White Hart Hotel
This Grade II listed building was Harrogate's first hotel and enjoys a peaceful location in landscaped grounds, close to the town centre. It provides spacious, well-equipped accommodation. Public area...More about BEST WESTERN PLUS Cedar Court Hotel
This double fronted Victorian villa is beautifully maintained. It is located in a residential area a short distance from the conference centre, shops and attractions and is ideal for both business and...More about Wynnstay House
High quality, budget accommodation ideal for both families and business travellers. Spacious, en suite bedrooms feature tea and coffee making facilities, and Freeview TV in most hotels. Internet acces...More about Premier Inn Leeds/Bradford Airport
Situated south of the city, this hotel offers attractively styled, modern, comfortable bedrooms. The restaurant offers an extensive range of food using fresh, local produce; lighter snack meals are se...More about BEST WESTERN Bradford Guide Post Hotel
This striking gothic style mansion house is set in landscaped gardens and is a short walk from the River Aire. The rural setting is peaceful yet the hotel is also convenient for Bradford and Leeds. Th...More about Mercure Bradford, Bankfield Hotel
High quality, budget accommodation ideal for both families and business travellers. Spacious, en suite bedrooms feature tea and coffee making facilities, and Freeview TV in most hotels. Internet acces...More about Premier Inn Bradford North (Bingley)
Modern, budget hotel offering comfortable accommodation in bright and practical bedrooms. Breakfast is self-service and dinner is available in the restaurant. ...More about Ibis Bradford Shipley
This town centre establishment is distinctly continental in style. The brasserie covers three cosy dining areas, richly decorated and adorned with artefacts. Live jazz is featured on Wednesday, Friday...More about Harrogate Brasserie with Rooms


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Map It
Map City Services
LouisvilleKY.gov Links
Tuesday October 14, 2008
Process will take months; collection grid will show progress
Louisville Public Works crews continue working to remove trees and limbs from the public right-of-ways throughout the city, a process that will take at least two months. Public Right-of-Ways Debris Removal"We have 3,000 miles of roads in our community, and it's our intent to clear the downed trees and limbs along every street," said Mayor Jerry Abramson. "This is an unprecedented commitment that will take many weeks, heavy equipment and a lot of muscle."
On Monday, Sept. 29, six Public Works crews began a systematic clearing of all city roads, removing large tree limbs and trunks. Crews will come through each street only once, so it is critical that residents are aware of when their neighborhood is scheduled to be cleared.
To ensure each street is cleared, Public Works has divided the city into a grid of six zones. Click on the map to the right to learn more. The information is also available through MetroCall 311.
Because some areas of the city have more trees or have more streets, it's difficult to predict how long it will take to clear a particular grid square, said Public Works Director Ted Pullen. The zones will be updated regularly to show where crews have already been, where they are working now, and the next grid square scheduled for cleanup.
Here are some tips to ensure proper disposal of storm debris:
1. Request a tree debris dumpster for your neighborhood.
Public Works has a limited number of dumpsters available that may be delivered to neighborhoods so residents can drop off tree debris easily. After a couple of days, Public Works will retrieve the dumpsters free of charge.
This offer is available to neighborhood associations, small cities and Metro Council members. Requests can be made on our website, louisvilleky.gov, and will be filled on a first come, first-served basis.
2. Take any debris you can move to the Metro Waste Reduction Center at 636 Meriwether Avenue. Its regular hours are Tuesday-Friday 8 a.m. to 6 p.m. and Saturday 8 a.m. to 3 p.m. Fees are assessed according to the size of the load (generally $50 per pickup truck load). More information on fees and restrictions on debris size is available at louisvilleky.gov or by calling MetroCall 311..
3. Check yard waste collection guidelines with your garbage service.
Regular yard waste collection rules apply whether you are in the Urban Services District or whether you have a private garbage collection service.
Each hauler – urban and suburban – has specific rules for regular yard waste collection but generally speaking debris must be less than 3 inches in diameter and no more than 3 feet long to be collected. For more information, contact your hauler directly or call MetroCall 311.
4.Volunteers Needed to Help with Clean Up
Metro United Way is seeking teams of volunteers to assist senior citizens, disabled and homebound residents who need clean up assistance after Hurricane Ike. Metro United Way has received over 800 calls for assistance and are looking for neighborhood associations, condo associations, subdivisions, suburban cities, church groups, social groups, sororities/fraternities, corporate volunteer groups, etc to match with those needing assistance. We ask you to help by forming as many teams of four (4) volunteers as possible to help clear yard debris from their yards and walkways. Metro United Way will match your team(s) with a homeowner(s) in need.
To sign up to volunteer, just DIAL 2-1-1 from any phone and tell them you want to volunteer. They'll ask for a CONTACT NAME, and NUMBER, and the number of other volunteers you can bring for a TEAM. Team information will be sent to the contact person. Any questions, call Mary Sullivan at 292-6154.


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Category: Health & Safety ×
Subcategory: EHS Consulting ×
Industry: Manufacturing, Other ×
Location: Europe ×
Location: Northern Ireland ×
Since its foundation in 1901 as the Engineering Standards Committee, BSI Group has grown into a leading global independent business services organization providing standard-based solutions in more than 140 countries. BSI Group: develops private, national and international standards. certifies management systems and products. provides testing and certification of products ...
Peak Scientific Instruments Ltd
Peak Scientific Instruments Ltd are a manufacturer of laboratory gas generators including nitrogen (both Membrane Technology & Carbon Molecular Sieve systems), hydrogen and zero air suitable to operate most laboratory analytical applications such as LCMS (liquid chromatography mass spectroscopy) and GC (gas chromatography). With varying flow rates, purities & pressures ...
ECO Green Equipment
ECO Green Equipment is an emerging leader in the design and construction of cost effective turnkey tire recycling systems. Our focus is to provide custom designed tire recycling systems that deliver optimum production for a variety of applications such as TDF (Tire Derived Fuel), wire-free rubber mulch, crumb rubber, and rubber powder. We have manufactured and installed ...
EOS Remediation, LLC
Since its incorporation over 10 years ago, EOS Remediation has earned and maintained industry-leading status. With worldwide sales at over 2000 sites, our extensively researched patented bioremediation products and our internationally recognized leadership provide science-driven solutions to polluted sites. We have the `experience that you can rely on; products that you ...
IHS Global Inc.
IHS is the leading source of information and insight in critical areas that shape today's business landscape – including environmental, health, safety and sustainability (EHS&S). Businesses and governments worldwide rely on IHS software, content and expertise to manage a broad spectrum of critical EHS business challenges, including operational risk, product stewardship, ...
QUA Group
QUA's products include Q-SEP® Ultrafiltration membranes with a cloud point precipitation process, which incorporates high-strength, hollow fibers with uniform pore size distribution and deliver superior performance.Their FEDI® (fractional electrodeionization) stacks have superior hardness tolerance and a dual voltage process that allows for a higher flexibility and ...
MIOX Corporation
MIOX Corporation is the innovator and industry leader in on-site chemical generators for water disinfection. MIOX technology combines salt, water and power to generate cost-effective disinfectant chemistries on site. Our expertly designed chemical generators give customers the freedom to produce disinfectants in the amount they need, when they need it. With over twenty ...
Banner Engineering Corp.
Banner is a global leader in process and factory automation. In addition to its traditionnal product lines, Banner Engineering provides innovative Wireless I/O solutions to the environmental industry helping gater data from virtually any sensor, detector or analyser in the field, and controlling equipment (pumps, valves, PLCs...) without costly wire runs.
Verderflex Peristaltic Pumps - part of the Verder Group
Verderflex Peristaltic tube and hose pumps from Verder have gained worldwide prominence particularly in dosing applications involving abrasive, highly corrosive, viscous, high density and shear sensitive products within industries such as water and waste water, food & beverage, chemical, biofuel, print & packaging and ceramics. Verderflex peristaltic pumps have a ...
DNV GL - Business Assurance North America
Driven by our purpose of safeguarding life, property and the environment, DNV GL enables organizations to advance the safety and sustainability of their business. DNV GL is a leading provider of classification, certification, verification and training services. With our origins stretching back to 1864, our reach today is global. Operating in more than 100 countries, our ...


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Physicians & Staff
Podiatry Resources
Hospital Affiliations
Online Store
Our Locations
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The Foot Group LLC
physicians provide individual treatment of
common foot disorders
, as well as sport and work-related injuries. The Foot Group is dedicated to providing you with most comprehensive care available.
Podiatrists and staff
are both professional and compassionate. We are here to answer your
you might have or if you would like to make an
, please
contact us
. We look forward to hearing from you.
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Complete care for your Ankles and Feet
A podiatrist is a Doctor of Podiatric Medicine (DPM), also known as a podiatric physician or surgeon, qualified by their education and training to diagnose and treat conditions affecting the foot, ankle and related structures of the leg. Podiatrists are uniquely qualified among medical professionals to treat the foot and ankle based on their education, training and experience.
Hospital Affiliations
Eastern Connecticut Health Network
Manchester Memorial Hospital
71 Haynes Street
Manchester, CT 06040
Telephone: (860) 646-1222
Rockville General Hospital
31 Union Street
Vernon, CT 06066
Telephone: (860) 872-0501
Other Hospitals
Saint Francis Care
114 Woodland Street
Hartford, Connecticut 06105
(860) 714-4000
Day Kimball Hospital
320 Pomfret Street (Route 44)
Putnam, Connecticut 06260
Phone: (860) 928-6541 or (860) 774-3366
Windham Hospital
112 Mansfield Ave
Willimantic, CT 06226
Hospital Main Number: (860) 456-9116
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Medgar Evers Community Solar Project
The NYC Community Solar sites currently include the following project. Contact us with questions, inquiries and proposals for additional sites.
Medgar Evers College
Medgar Evers College (MEC) is a senior college of The City University of New York, America's largest public urban university. Located in central Brooklyn, MEC offers baccalaureate, associate and non-degree educational programs in adult and continuing education, basic literacy, and high school equivalency, as well as centers for research and community advocacy and social and cultural programs that serve a broad range of community residents' needs. MEC has offered courses on solar installation through CUNY's Green Energy Training program since 2009. In the Fall of 2012, MEC installed Brooklyn's first solar training lab and roof on its new science building.
Community Solar at MEC This Community Solar pilot project, the first in NYC, will be located at Medgar Evers 'S' Building at 1637 Bedford Ave. The site can host as much at 55kW of solar with a suggested minimum of 10kW for a Community Solar Project.
- A 10 kW solar system*-
- Can supply 11,991 kWh/yr of energy
- Offsets electricity costs at this public university as much as $2,878/yr
- Reduces C02 by 8,256 lbs/yr
- Is equivalent to planting 22 trees
- A 55 kW solar system*-
- Can supply 65,951 kWh/yr of energy
- Offsets electricity costs at this public university as much as $15,828/yr
- Reduces C02 by 45,408 lbs/yr
- Is equivalent to planting 121 trees
Donate today
An investment in Community Solar at MEC can help demonstrate to the public that the clean renewable power of solar can be made available to all communities, helping to mitigate the high cost of electricity, improve air quality, reduce electric grid congestion and create green workforce jobs that power the local economy.
* For more information on the assumptions utilized contact: email@example.com
Contact Us
255 Greenwich Street, 5th Floor
New York, NY 10007


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Egypt Tours, Travel / Viajes Egipto en Espanol
10th Of Ramadan City, Egypt Sight-Seeing Tours
Egypt Tours ,Egypt package, student grouop , nile cruise, Abu Simbel, Egipto Tours en espanol, viajes a Egipto en espanol, crucero por el Nilo, Viajar Egipto, operador viaje egipto, Egipto Viajes, Tours egipto, Tour Egipto, egito tours,viagens egito...
Starting at $50 Per Trip
Tours in Cairo - Egypt ( perfect trips ) ...
Cairo, Egypt Sight-Seeing Tours
I am mohamed an english tourguide in whole egypt,i have different kinds of itineraries for the land of Pharaohs with private car and guide,accommodation is available.watch my favorite tours in my listing&contact me to organize it .price less in group...
Starting at $30 Per Person
Day trip to Luxor Valley of Kings from Hurghada
Hurghada, Egypt Sight-Seeing Tours
Day tours from Hurghada to Luxor and Valley of the Kings, Day Trip to Luxor from Hurghada private tour, Excursions from Hurghada to Luxor and Karnak temples, Excursions in Hurghada to Luxor , Excursions from Hurghada to Luxor, one day trip to Luxor...
$159 Per Person
Day trip to Cairo Pyramids from Hurghada by plane
Hurghada, Egypt Sight-Seeing Tours
Day trip to Cairo & Giza Pyramids from Hurghada by plane. Hurghada to cairo Pyramids tour from Hurghada, day Trip to the Pyramids Cairo from Hurghada by plane. Egyptian Museum tour from Hurghada by plane, Hurghada day tours to Cairo & Giza Pyramids...
Starting at $265 Per Person
Day Trip To Cairo Pyramids from Hurghada by flight
Hurghada, Egypt Sight-Seeing Tours
Full day private trip to Cairo by flight from Hurghada, visit the Pyramids, Egyptian Museum, Sphinx, valley temple, lunch and guide in Cairo is also included. The tour is flexible as you can visit any place by arranging with your guide. Pyramids tour...
Starting at 169 Per Person
Albaraa Travel Egypt
Hurghada, Egypt Sight-Seeing Tours
Egypt Tours, Travel Packages, Nile Cruises, Lake Cruises , Desert Safari and Scuba Diving Albaraa Travel Group is an Egyptian Tour operator and a travel guide for Egypt and Jordan luxury tours, Egypt budget Tours, Egypt Family Tours, Lake Nasser ...
Cairo & Nile cruise with flight
Cairo, Egypt Sight-Seeing Tours
We are a reliable tour operator in Egypt since we established in 1988 for a comprehensive range of Travel services and Tailor-made programs upon request for Individuals and Groups. We arrange Incoming tourism, Historical and Cultural tours, Religious...
Starting at $666 Per Person
Beyond Egypt
Cairo, Egypt Sight-Seeing Tours
We Beyond Egypt are a professional travel agency with Skilled Staff, all Kinds of modern Transportation, multilingual Egyptologists, Wide Circle of Relationships at all Hotels, we are perfectly Qualified to offer you any Kind of service you dream of....
Starting at $50 Per Night
PRIVATE & Taylor-made travel in Egypt
Cairo, Egypt Sight-Seeing Tours
All our Tours are the Best Available for the lowest cost,All our tours are Available at any Time,Spendas Much Time at The Sites as you Wish To Do and See What you Want during your Stay in Egypt,Shore Excursions, Accessible Tours, Luxury Holidays...
Starting from $50 Per Night
Egypt GAT Tours
Cairo, Egypt Sight-Seeing Tours
GAT Tours was established in 1979 as a tour operators and travel agents ,We offer our services in Egypt,Lybia,Jordan,Israel,Dubai and more The inbound tourism department is managed by Mr. Raed Elkabbany, one of the most Reliable names in the tourism...
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Finca Crucita spreads over a surface area of 7,500 square metres.Eight houses, fully equipped with an spectacular views ,a perfect places for the whole a family and peace lovers
The country estate Finca La Crucita spreads over a surface area of 7,500 square metres and is situated in the village of Haría, in the north of Lanzarote. La Crucita is surrounded by over 50 palm trees, the majority of which are over one hundred years old, and it is set in a valley in which thousands of these species thrive.The estate boasts eight houses, each one different from the other, and they are fully equipped, whereby one of them is the main house , and has a surface area of over 300 square metres.Each one bears the name of a village in the municipality Haría, the main one, Yé, Máguez, Órzola, Tabayesco, Arrieta, Mala y Guinate.The estate and the houses have been designed for the disabled , free of obstacles and architectural barriers. Apart from the houses and open spaces at La Crucita, there is a garden area containing some twenty palm trees and an area for playing the traditional Canarian bowling game (petanca).The building style of the houses on La Crucita finds its inspiration in the traditional architecture of Lanzarote. The chimneys- up to 8 different ones-, the earthenware and wooden floors blend together with a generous use of carpentering in the ceilings, doors, windows and floors.In keeping with tradition, special emphasis has been place upon the gardens, with some plants exclusively from the island and from the Canaries, whilst others are from other places.All the houses are furnished in a rustic style, have wooden wardrobes rather than built-in cupboards and are equipped with a vitro ceramic hob, oven, satellite television and automatic washing machine.VILLA GUINATE 3 Bedrooms , 2 Bathrooms Living Room Kitchen full equipped Free Parking and a Terrace distributed in a surface of 140 Square Meters Cable/Satellite TVMicrowavePatio/DeckWasher/DryerWheelchair AccessLanzarote enjoys mild temperatures throughout the entire year (17ºC- 25ºC)
Four of the seven Centres of Art, Culture and Tourism are based in the municipality of Haria, such as The Cueva de los Verdes, the Mirador del Rio, Jameos del Agua and the Cactus Garden. The last three of these are the creations of Cesar Manrique, who spent the last years of his life in Haria. Mirador del RioThis is a unique construction excavated from within the hillside and is situated in the massif of Famara, the Peñas del Chache, which rises to nearly 700 metres above sea level. The Mirador offers a panoramic view of the islands which make up the Chinijo Archipelago, La Graciosa being the principal island, with Alegranza and Montana Clara in the background.Cueva de los VerdesA volcanic cavern of several kilometres in length, illuminated to highlight the various forms and colours of the molten lava during its passage to the sea. The former residents took refuge in the cavern during pirate raids on the island.Jameos del aguaAn underground lagoon, which is home to blind albino crabs, with hanging tropical gardens and a stunning lagoon swimming pool, the Jameos del Agua also houses an underground auditorium and a museum with a permanent exhibition about volcanoes.Jardin de cactusA garden without comparison in the world, there are 10,000 cacti of more than 1,400 species contained within its walls. Similar in design to a Roman ampitheatre, the garden is formed of several levels of volcanic stone beds.In the municipality of Haria there are also the Salt flats of Gusa, at the foot of the Famara massif and the Wind Park at Los Valles, which generates some of the island's electricity. Playas y espaciosPlaya del RiscoThe beach at El Risco is reached by descending from the summit of the massif of Famara , from an altitude of almost 700 metres, down to sea level by means of a two kilometre footpath. It takes almost half an hour to descend. The beach has one of the most beautiful backdrops with the cliffs of the massif behind it. To ascend by the same pathway takes about an hour. With golden sands and a calm sea, it is isolated and lies within a nature reserve, looking out onto to the narrow stretch of sea, El Rió, which separates Lanzarote from La Graciosa.Playa La GaritaThis beach is situated in the village of Arrieta. It has golden sands and is sheltered from the prevailing wind and waves. It has numerous facilities: changing rooms and toilets, a breakwater, restaurants right next to the beach and a Red Cross station...Caletón Blanco Is situated very near to the village of Orzola. It's an attractive beach thanks to the vivid colour contrast: the whiteness of its sand, the intense turquoise of the sea and the black volcanic lava. Caleton Blanco is only 10 minutes' drive away from the estate of La Crucita. Natural Spaces :The Malpais of La Corona volcano – the lava fields surrounding the highest volcano on the island.The Protected Zone of Teneguime.Site of Scientific Interest at Jameos del Agua.Haria is a natural reserve of biodiversity on the island. Protected by the Law for Natural Spaces, the hillsides of the Famara massif have been found to contain the highest number of indigenous botanical species per square metre in the whole of Europe.
The municipality of Haría extends over the north of Lanzarote, and it is here that the highest mountains above sea level are to be found. It is noted for its fertility, as is in particular the valley of Haría, where Finca La Crucita is situated.Away from tourist development, Haría reveals itself as as an oasis amongst the general tone of aridity which is so characteristic of the rest of the island. For this reason it is known for its Valley of Ten Thousand Palm Trees, due to the presence of these species, many of which are over a hundred years old. Procedures have been undertaken to delar e the old town centre as a Historic and Artistic Site.Haria LanzaroteA visit to the tree-lined square Plaza de León y Castillo is a must. This is the very nerve-centre of the village and the Museum of Sacred Art is to be found there. The main road north leads to Guinate from which there is a panoramic viewpoint overlooking the group of islets situated to the north of the island.We recommend seeing the agrarian countryside on route between Guinate and Órzola, a fishing village which connects Lanzarote to the nearby island of La Graciosa.Saturdays Hand craft Market in Haría
Keeping with tradition
In keeping with tradition, special emphasis has been place upon the gardens, with some plants exclusively from the island and from the Canaries, whilst others are from other places.
All the houses are furnished in a rustic style, have wooden wardrobes rather than built-in cupboards and are equipped with a vitro ceramic hob, oven, satellite television and automatic washing machine.
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The Villa is in a very quiet area. It has access to a shared swimming pool, a north facing garden, a summer house, a north facing patio area, panoramic views, interesting views, a barbeque. If you are driving there is private parking with the outside areas of the house having external lighting.
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Another oil-and-water pair, Sonny and Kate went all the way back to Brooklyn, when Kate was known as Connie. When they met again in Port Charles, Kate was a sophisticated and successful fashion designer with no interest in revisiting her old life. But she couldn't resist Sonny for long, and they even made it down the aisle ... until she got shot.
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Power calculations to get sample size needed to run an experiment
by Charlotte87
Tags: calculations, experiment, power, sample, size
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Jan24-14, 07:45 AM
Hi everyone!
I am writing a paper in development/experimental economics concerning how household bargaining power (i.e. how much say the husband and wife has about how to spend household income) affect how much money is spent on children. I am going to conduct an experiment and is now in the phase of doing some power calculations in order to see how large sample I need. Unfortunately, I am having some problems doing these power calculations. I understand their purpose and everything, but I do not really see how I should use STATA to do the correct calculations.
I am doing a between-subject design with three treatments. In each treatment the money available will be varying. So, I think I need to do power calculations where I compare proportions since I will be comparing the share of money spent on children in each treatment group.
Even though I have three treatments, I will only compare two-and-two treatments. I will compre treatment 1 with treatment 2, treatment 1 with treatment 3 and treatment 2 with treatment 3. So far I have used the following command in STATA:
sampsi 0.1 0.3, power(0.9)
The significance level is then automatically 0.05, and 0.1 and 0.3 is proportions (i.e here the share of money spent on children). Does this make sense??
I have made a table comparing proportions from 0 to 1 (with a 0.1 intervals) and made a table, but I am still not sure whether my method is correct.
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The National Institute on Drug Abuse (NIDA) is marking its 30th year of research in substance abuse. Over this period, significant advances have given us a better understanding of the neurobiology of drug addiction and of its treatment. To start with, scientific findings documenting long-lasting changes in the brain of individuals addicted to drugs have led to the conceptualization of drug addiction as a disease of the brain. Moreover, through the use of animal models and through imaging studies in human subjects, it has become possible to delineate neurotransmitter systems and neuronal circuits that are disrupted by the use of drugs. Ten studies in this issue exemplify some of these advances. This editorial discusses these papers within the framework of NIDA's top research priorities: prevention, treatment, and HIV/AIDS.
A challenging question is why, when exposed to drugs, some individuals become addicted while others do not. Compton et al. (p. 1494) used epidemiological studies to address this question, which examines the contribution of genetic, environmental, and developmental factors, and their interaction with one another, to facilitate or interfere with drug abuse and addiction. Genetic factors are estimated to contribute to 40%–60% of the variability in the risk of addiction, but this includes the contribution of combined genetic-environmental interactions. The neurobiological mechanisms by which environmental factors interact with genetic factors to affect vulnerability to addiction are just beginning to be investigated. An example of this is provided by Nader and Czoty (p. 1473), who focused on the influence that social environmental factors have on dopaminergic pathways and how these affect the propensity to take drugs.
Brain developmental factors are important in drug abuse. For example, the relatively late development of brain circuits involved with emotion, judgment, and inhibitory control may explain the heightened propensity of adolescents to act impulsively and to ignore the negative consequences of their behavior, both of which increase the risk for substance abuse at this stage of development. Also, since drugs of abuse interact with some neurotransmitter systems that are essential for brain development (i.e., serotonin, acetylcholine), drug exposure during adolescence may be particularly harmful to the still developing brain.
Another major risk factor for drug abuse is the presence of a mental disorder. Children and adolescents suffering from depression, conduct disorder, attention deficit hyperactivity disorder, or schizophrenia are at a much higher risk of abusing drugs than unaffected youth. This can be viewed in two ways: as a high prevalence of drug abuse in the mentally ill or as a high prevalence of mental disorders in drug abusers. Both views suggest that there may be common neurobiological substrates for substance abuse and mental disorders. This is addressed by Brady and Sinha (p. 1483), who discuss how comorbidity has important implications for therapeutic intervention and prevention programs.
The identification of neurobiological substrates in addiction has provided new targets for treatment. Drug-induced increases in dopamine in the nucleus accumbens are considered to underlie the reinforcing responses to drugs of abuse, and repeated drug administration is believed to result in a series of adaptations involved in the loss of control and the compulsive drug administration that characterize addiction. Peter Kalivas and I report on adaptations in the prefrontal-striatal glutamatergic pathway (p. 1403), which modulates the release of dopamine in the nucleus accumbens and thus regulates the magnitude of a response to a given reinforcer. Adaptations in this pathway could explain the enhanced saliency value of the drug and the decreased sensitivity to nondrug reinforcers in addicted subjects. Moreover, the magnitude of dopamine-induced increases could contribute to how the prefrontal cortex attributes and readjusts the value of a given reinforcer as a function of its context, so that disruptions in these regions may underlie the fixated high motivational value of the drug that leads to compulsive drug administration.
Steven Hyman elaborates on the theme of how learning and memory circuits may be involved in addiction (p. 1414). Since dopamine facilitates conditioned learning (a process mediated in part by the amygdala), the association of the drug-induced pleasurable experience with the increases in dopamine will result in strong conditioning, not only to the drug but to the stimuli that predict the drug (e.g., the house of the drug dealer, syringes). Through conditioning, initially neutral stimuli become highly salient and produce neural responses (e.g., dopamine increases) that trigger the motivation to procure the drug. This may account for the enhanced excitement for the drug and drug-related stimuli that overshadow the response to natural reinforcers.
The articles by Vocci et al. (p. 1432) and by O'Brien (p. 1423) review some of the advances in pharmacotherapy that have occurred over the past 10 years. The identification of common neurobiological substrates across various drug addictions suggests that, in some cases, it may be possible to develop medications that are beneficial for more than one type of addiction. In addition, advances in pharmacogenomics are helping identify genetic factors that may predict which individuals may have favorable responses to specific medications as treatments for addiction. An example of this for the treatment of nicotine addiction is provided by Berrettini and Lerman (p. 1441).
The complex behavioral consequences of addiction suggest that pharmacological and behavioral treatments with synergistic effects may be required for effective interventions. Significant advances in the behavioral treatments for drug addiction, reviewed by Carroll and Onken (p. 1452), have increased the options for combination treatments.
HIV/AIDS is also a major priority of NIDA, since drugs of abuse are a major vector in the transmission of HIV. This is due not just to sharing of contaminated syringes, which accounts for approximately 30% of new HIV cases, but to drug-induced changes in mental state during intoxication that favor risky sexual behaviors and to drug-induced physiological changes that may facilitate infection. Comorbid drug abuse and HIV can have deleterious effects on both neuronal and immunological function. Jernigan et al. (p. 1461) report on the consequences of comorbid HIV infection and methamphetamine dependence on brain morphological abnormalities. The findings are surprising in that they don't reveal a simple additive effect but what appears to be distinct consequences of the combination, highlighting the need to better understand the consequences of these interactions.
The chronic nature of drug addiction and the associated risks that it entails highlight the importance of prevention and early therapeutic interventions. Psychiatrists are in a unique position to be involved in the early recognition and treatment of drug abuse, which can positively impact not only the addiction process but also the course of other mental disorders.
Address correspondence and reprint requests to Dr. Volkow, Director, National Institute on Drug Abuse, 6001 Executive Blvd., Room 5274, Bethesda, MD 20892; firstname.lastname@example.com (e-mail).
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BURGAW, NC (WECT) - Walmart is planning to bring a new store to Burgaw, according to town officials in the Pender County community. Walmart is also trying to bring a grocery store to Surf City.
Burgaw Town Manager Chad McEwen tells WECT.com the national retailer submitted an application to the Burgaw planning board recently. The proposed location is inside city limits on Highway 53 behind the Pender Landing Shopping Center.
The retailer needs to get a conditional use permit to build on that land, which is required for any project over 7,000 square feet. Burgaw Planning Administrator Rebekah Costin says the board will complete a technical review over the next couple of weeks to see if the plan meets the county's land use plan and highway corridor study, among other requirements.
The planning board will meet October 17 at 6 p.m. in the town board room to consider the application. If approved, it would go to the Board of Commissioners to hold a public hearing and make a decision.
Town officials in Surf City also confirm Walmart submitted plans to build at the intersection of Highway 50 and Highway 210 behind the CVS.
The planning board has to approve the plans before the decision can even go before the town board.
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Adams Papers Indexes | Adams Papers, Cumulative Index to volumes published through 2006 | D | Dinah, witness, No. 23
Adams' Minutes of the Trial: Middlesex Inferior Court, Charlestown, March 1768 [Legal Papers of John Adams 1:288]
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With her disarming, intimate, completely accessible voice, and dry sense of humor, Nora Ephron shares with us her ups and downs in I Feel Bad About My Neck, a candid, hilarious look at women who are getting older and dealing with the tribulations of maintenance, menopause, empty nests, and life itself.
Ephron chronicles her life as an obsessed cook, passionate city dweller, and hapless parent. But mostly she speaks frankly and uproariously about life as a woman of a certain age. Utterly courageous, uproariously funny, and unexpectedly moving in its truth telling, I Feel Bad About My Neck is a scrumptious, irresistible treat of a book, full of truths, laugh out loud moments that will appeal to readers of all ages.
Nora Ephron was the author of the bestselling I Feel Bad About My Neck as well as Heartburn, Crazy Salad, Wallflower at the Orgy, and Scribble Scribble. She wrote and directed the hit movie Julie & Julia and received Academy Award nominations for Best Original Screenplay for When Harry Met Sally. . ., Silkwood, and Sleepless in Seattle, which she also directed. Her other credits include the script for the stage hit Love, Loss, and What I Wore with Delia Ephron. She died in 2012.
Extremely funny book. A very easy read. This is a book that is wonderful to read during the gray, wintry days to lighten your mood. I believe every woman over 50 should read this book. She expresses things that many of us have thought of, but tried to ignore!
Nora Ephron is a great author thisbook is very funny and anyone could relate to getting a little older..Would reccomend to any avid reader...I bought an extra one for my sister..
Great book for anyone who's looking for a laugh! Her stories about women and aging are very amusing! I think anyone over 40 can relate! Enjoyed the book and I will be passing it on to my mother for a chuckle!
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$1 Indian Head Gold - Type 2 - MS-62 NGC or PCGS
Product Details
This short lived type was issued for only three years making them a favorite of collectors and investors alike!
A rare coin with only 1780 examples certifed by PCGS/NGC at this level. The Type 2 Indian Princess Head was designed by James B. Longacre and was minted from 1854-1856. Containing .048375 oz. of Gold, this is the smallest gold coin ever minted in the U.S. These coins have been authenticated and graded as Mint State-62.
Random Year - Date(s) on these coins will be of our choosing and may or may not vary. The grading service (PCGS or NGC) is determined by stock on hand.
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Florida School District Fingerprinting Students to
Boogaroo (604901) writes | more than 2 years ago0
Boogaroo (604901) writes "The Washington County school district in Florida has placed fingerprint scanners at the entrance to Chipley High School. They've also made a decision to run an alternate trial by placing the scanners on buses since most kids in the district ride buses every day.
Since the beginning the fingerprinting, attendance is up, but not everyone is in agreement that the costs and risks are worth the attendance boost."
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The textured Superfresco Rivioli cappuccino wallpaper adds texture and is suitable for all four walls. It will also help to cover minor cracks and imperfections your wall may have.
Please note - To ensure consistent colours, it is important that every roll of wallpaper has the same batch number. At diy.com we do this for you for all home delivered orders, however be sure to double check when reserve & collecting your order in store.
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*Free delivery over £50 refers to home delivery orders placed on diy.com only. Charges refer to the value of goods being delivered and excludes delivery from stores or services. Excludes bulk delivery.
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Tide Chart:
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Kayaking on Sanibel Island is a fun experience and is safe for all members of the family young and old. Imagine kayaking or Paddleboarding past dolphins and experiencing the view of the beach from the other side! Here at Island Inn we have kayaks and paddleboards for rent. Contact us today to learn more!
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Places other than London
A week or so ago, I was sitting in a sleek loft in Hamburg- a research facility in Germany's most affluent city, watching the wealthy burghers talk about driving habits and luxury cars and products. Architects, ship brokers, doctors and business owners sat down to give us their opinions. One of the key questions our client wanted us to find out was what British meant to them, and what it could mean for a brand.
The answers were an eye opener for me, and they were not atypical, merely generated by Hanseatic misconceptions. Groups in Shanghai and Slough confirmed their views.
We had spent a long time talking to our client about the subtleties of the idea of 'Modern British' how we could align their heritage and their future through this lens, taking the ideas of the 'new urban knight' and the clever international image of Britishness- Zaha Hadid, Ozwald Boeteng, Burberry Prorsum, Jony Ive and use that to modernise the 'Britishness' that currently lingered around them, the Britishness of tweed and retrospective fantasies.
This subtlety was lost on all the people we spoke to, and these were affluent, intelligent successful and well travelled people. One memorably said that Sir Norman Foster's Reichstag refurbishment wasn't evidence of Modern British, it was international. To him, nothing modern could be British, the concept was an oxymoron.
Growing up as a Londoner, and working in a London agency has given me an altered world view. Apart from birth and a few months after, spent in Florida, and three years in walls at Oxford, I have always lived in London. I travel, but I have only ever called one place home.
But that one place has been London, so I have laboured under the illusion that its cosmopolitan nature makes me more worldly and wise. It means that I have been exposed to more different influences, but it doesn't make me wiser. In fact, I would argue that for every single knowledge worker in the advertising industry, especially in London, is hindered by the huge blind spot that cosmopolitan urban living gives you. London is such an outlier, particularly in the UK- 10% of the population, 30% of the income, 50% non-British ( the national average is sub 10%). There is no other city in the UK that even comes close. It is completely atypical. Being based in London makes us potentially worse at our jobs. of course we need to be connected with the bleeding edge of cool, the opinion formers, the uber-mavens, but unless our target consumer profile closely remembers Nathan Barley, we would be wise to look beyond Soho, beyond Shoreditch and beyond the end of the Norther Line line.
I spent this weekend with a friend in Norfolk, and it's not that different, but the conceit that it is all too easy to possess in the capital is debilitating. Whether where you live is the centre of the universe or not, it is important to understand that that universe will never be one homogenous grouping. I know that every time I leave the M25, I learn a little more about the customers that we are trying to connect with.


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Hi there!
Cath here with the second week clues!
What I've seen so far is truly gorgeous!
Here you are:
Remember it is not a challenge (and doesn't count for the Scrappin'7!) but we do have a bonus for finishing the 4 weeks LO before the month is over!
We have a new rule: if you cannot find 1 item in the asked designers kits you have, you will be allowed to look in one of the BONUS-collabs to see if you can find it there.
Put the LO in your member gallery and show it here in the thread.
Happy scrapping!!


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To speak to a specialist cancer nurse,
freefone the National Cancer Helpline
1800 200 700
Mon—Thurs 9am—7pm Fri 9am—5pm
To speak to a specialist cancer nurse,
freefone the National Cancer Helpline
Mon—Thurs 9am—7pm Fri 9am—5pm
Giving up smoking is a process. Knowing where you are in that process can help you decide what to do next to stop smoking.
The quitting smoking cycle has many stages. Some smokers move through the cycle faster than others. Ask yourself where you fit in the cycle outlined below and then see what you can do to move forward.
You may not have considered stopping and may be unaware in a specific sense of the health risks and consequences of smoking.
You are no longer happy to be smoking. You know you should stop but still feel drawn to cigarettes. If you're at this stage, write down your reasons for smoking and your reasons for quitting. For example, you might think that smoking might help you relax or give you something to do with your hands. Weigh these up against the reasons for quitting, like better health, whiter teeth, fewer wrinkles and major cost savings.
You are getting ready to stop and are motivated enough to make some changes to your lifestyle. Smoking is often linked to certain situations, such as drinking coffee, walking the dog or watching a sporting event. We can call these 'trigger' events. Keep a diary of the cigarettes you are smoking and what your triggers for smoking are. Then work out and plan how you are going to cope in these situations. Plan new activities to replace smoking.
Finally, pick your date to stop, a day that you are not under too much stress. Get rid of all your cigarettes from the house. Clean ashtrays and clean your home in preparation for its new smoke free life. See more tips for quitting.
Put your plans into action. Changing routine is one of the key elements to successful quitting, for example:
To help them quit, some smokers use medical smoking cessation aids, most of which are based on nicotine replacement therapy, to take the edge of cravings.
It is important to stay motivated and believe that you can succeed. Remember, hundreds of people every year successfully give up smoking – people just like you.
You become more comfortable with the changes you have made in your lifestyle. For successful quitters these changes become a new way of life. You are no longer thinking about smoking.
Having a drink socially, being with friends who smoke or coping with stress can make you slip. But all is not lost if this occurs. Remember many smokers relapse before they quit for good. Return to the reasons you wanted to stop smoking in the first place and prepare to quit again. (What if I relapse?)
For information and support on how to quit smoking, call the National Smokers' Quitline on 1800 201 203, request a call-back from our smoking cessation team or visit Quit.ie
There is help available if you smoke and would like to stop.
Call the quitline on 1800 201 203.
Charity registration number CHY5863 (Ireland)
Irish Cancer Society, 43/45 Northumberland Road, Dublin 4, Ireland. Tel +353 (0)1 2310 500


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Bon Cinéma: French Film
Published on Monday, April 15, 2013 - 12:00am
We are re-arranging our April Film Series due to the Emancipation Day holiday on the April 16 and Election Day on the April 23. Thus, we will cancel Jean de Florette and Manon of the Spring. Our apologies and we will screen these selections at a later time.
Nonetheless, please join us for a free screening of The Chorus (PG-13, 97 min., 2004) on Tuesday, April 30 at 6 p.m. The event is open to the public and we will show the movie in the large lower-level meeting room.
The Chorus is the heart-warming story of Clément, a passionate music teacher who arrives at a dreary boys' reform school in post-war France. He tries to inspire the students by encouraging participation in a chorus. However, the headmaster is opposed and Clément must proceed in secret!


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Meijer Associate Corporate Research Chef Jennifer Gritters joined us to talk about making a grilled avocado salad and jalapeno poppers.
Check out the video for Chef Jen's advice on making the dishes.
The following is the recipe for the jalapeno poppers that were featured during the segment.
8 oz. cream cheese
1/4 cup crispy bacon, chopped up
1/4 cup Meijer shredded cheddar cheese
1/4 cup Meijer wheat crackers, crushed
salt and pepper to taste
Preheat grill to 400 F. Set cream cheese out in order that it can soften. Cook chopped bacon in fry pan until crispy. Drain on a paper towel.
Once cream cheese is soft, mix in the cheddar cheese, bacon, crackers and salt and pepper.
Remove the top and ALL of the stems and seeds inside the pepper.
Use a piping bag to fill peppers with the cream cheese mixture.
Place peppers in a jalapeno grill rack. Set rack on grill and cook for 20 minutes or until the pepper is soft.
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– Bernd Debusmann is a Reuters columnist. The opinions expressed are his own. –
"The brutal oppression of the Palestinians by the Israeli occupation shows no sign of ending … Israel no longer even pretends to seek peace with the Palestinians, it strives to pacify them … American identification with Israel has become total."
These are excerpts from a 2007 speech by Charles (Chas) Freeman, a former U.S. ambassador to Saudi Arabia, whose appointment as chairman of the National Intelligence Council was announced on February 26 and is turning into a test case for the strength of Washington's right-wing pro-Israel lobby.
Signs are that its influence might be waning under the administration of President Barack Obama. Does that mean the days of unquestioning American support for Israel are coming to en end? Probably not.
But the furious reaction to Freeman's appointment from some of the most fervent neo-conservative champions of Israel points to considerable concern over the possible loss of clout.


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2002-10-09 / People/Social
Amity Historical Society to hold 20s Soiree
The Amityville Historical society is holding a Roaring 20s Soiree, Saturday, October 19, 7 to 11 p.m. at the Unqua Corinthian yacht Club, Unqua Place, Amityville.
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Insulin Pump
An insulin pump sends a constant dose of basal insulin into your body 24 hours a day through a plastic tube and a small needle that you insert in your skin. When you need extra insulin, such as after you eat, you can give yourself an extra dose by pressing buttons on the pump. You can clip the pump to your belt or carry it in your pocket. Or you can wear the pump on a special belt like the one in this picture.
eMedicineHealth Medical Reference from Healthwise
This information does not replace the advice of a doctor. Healthwise disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. How this information was developed to help you make better health decisions.
To learn more visit Healthwise.org
© 1995-2012 Healthwise, Incorporated. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated.


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It's a tragedy and some people deal with tragedy by fleshing out the controversy. I don't think it's healthy site moderation to shut down threads because there is some minor, reasonable disagreement in an organic discussion. Is it really the end of the world if the poster comments in their own thread and there's no derail? Sometimes MeFi culture is trying way too hard to be polite. Not every tragedy should be responded to with nothing more than empty .'s. And yes, it was a poorly worded newsfilter, but that's what I sometimes expect from a community written blog.
This post was deleted for the following reason: This kind of weirdly framed, and you need to maybe not argue with people in your own post twoleftfeet. -- cortex
I'm not so sure, in this case. If I were a person who had lost somebody in the Love Parade disaster, I would not be happy to chance across a blog post that seemed to place the discontinuation of the festival over the life of my loved one who was stomped to death; I would be appalled and extremely upset. I think that's a great reason to delete it. -- kittens for breakfastIn my opinion, this is an attitude worth guarding against. The survivors are going to read all kinds of stuff in YouTube comments, or stumble on 4chan or whatever. Let's not police our threads over hypotheticals.


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This conversation is closed.
Internet arguments and misunderstandings: Productive, or a waste of time?
When you read through conversations on this and other sites, you can't help but notice some individuals who always enter into disagreements with others time and again.
How important is debating, or arguing online?
How far should you go to get your point across?
Is it even worth it to try to convince a stranger that your way is correct?
Here is a cartoon I ran across:
What do you think? Feel free to share any experiences you have had, and how you handled them.
I am not much of a debater, but I am very interested in understanding why people time and again get involved in arguments with others.
Closing Statement from W T
Online debates......productive.....when everyone shows respect for the other's ideas, and conversation takes place in an orderly way...it's ok to disagree.
Online arguments......waste of time......proceed with caution.
I thought perhaps some kind of debate would break out about debates.....but nothing of the sort....everyone's contributions made this conversation a very enjoyable one.
Wonderful links, and book titles were provided.
Thank you to all who participated!!!!
Showing single comment thread. View the full conversation.
May 21 2013: I currently live in a very small protestant city in the United States.
Everyone knows about your life, everyone likes to judge you, and if you don't agree with you they get mad as a child, sometimes I feel like they are acting like the puritans that lived in Saleem hundreds of years ago.
I like debates, actually I can say that I love it. But it's hard to express your opinion and listen to the others in a place like this, so I can almost tell that the "Internet haters" are actually the people from the city where I live. People that are small minded, and too conservative. Of course not everyone is like this, but I respect their way to think, because most of those people did not have the opportunity to expand their views of the world like most of us did. So, anyway, the internet is unbelievably awesome because you can have conversations with people from anywhere in this globe, people that don't have a single thing in common with you, but if both respects each other the exchange of information is going to be giant. The down part of forums like this is that when you type or read, you cannot transmit or feel the voice tone, or the emotion that the person on the other end of the line is trying to demonstrate.
May 21 2013: Hi Pablo, thanks for your comment.
You know Pablo, even though we cannot hear the other person's voice, the intonation, or pitch, and we cannot see their facial expressions, there is something quite unique about writing.
Take your entry above, for example, I could hear your voice. I felt your disappointment at the close minded people, and also the relief at having the priviledge of connecting with others on-line.
This is called "author's voice". The longer the writing piece, the better you hear the voice of the writer.
It is sad when people are closed minded, and do not want to hear something that is different from "their" own point of view. I just cannot imagine where you could possibly live.....I am in a big city....I don't even know what religion the people on my block practice.....I just enjoy talking about all kinds of subjects with my neighbors.........and we are always exchanging plates of food back and forth......yesterday it was barbecued pork....today it was rice pudding.......I find that food brings people together...........unless you are participating in Hell's Kitchen...........then it's a different story. (By the way, I dislike that show...too much profanity)
Pablo, what topics do you enjoy discussing online?
[edited spelling]
May 21 2013: Hahah, I've never stopped to think about what you just said, "the longer the writing piece, the better you hear the voice of the writer.". I am from a big city, too, I don't understand how they (people from my city) say that people from big city are not friendly, they say we just care about our lives. But I think the story is a little bit different when you actually have lived in a big city before, we are always busy, but that does not mean that we don't want to make friends, right?!
I don't really have a specific group of topics that I like to discuss, I just like to have a good discussion, from philosophy to religion, from politics to sports, I think I care more about the person who I am discussing with, the discussion itself. However, my favorite topics on the moment are
politics, economy and nutrition.
May 21 2013: Thanks for the reply Pablo.
I, like you, also feel that I care more about the person who I am discussing with, than the discussion itself............however, at times, this is tested, when I am discussing something I am passionate about, like education or social issues.
There is a site I visit that allows you to post pictures...jpg images inside the threads of conversations. I have found that sometimes, when a conversation gets really heated, someone will come in and post a silly picture, or a comic strip that will lighten up the conversation.
Do you think that humor can diffuse misunderstandings, or arguments?
Showing single comment thread. View the full conversation.


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Show 'em how much fun you're having.
Dedicated riders, from the unsung locals to those who frequent the podium, choose the Ride Buckwild Wide Snowboard for lapping the park, cutting up the walls of a superpipe, taking apart rails, and sending backcountry booters. The Buckwild uses Twin Rocker and a medium flex for a combination of stability and forgiveness. And if its roster of tech doesn't convince you, maybe its base graphic will.
- Twin rocker is flat in the mid-section and through the inserts with a subtle rocker on the nose and tail that combines stability and playfulness
- Pop Rods 2.0 are carbon-wrapped urethane rods that add an active pop while simultaneously dampening the ride
- Slimewall sidewalls replace traditional sidewall materials with flexible, dampening, and resilient urethane
- Carbon Array 3 technology utilizes criss-crossing bands of carbon that distribute power and increase strength while maintaining a moderate flex
- Cleave Edge beefs up the amount of steel used by 50% to resist cracking and blow outs while providing flexibility with tuning
- Hybrid glass places snappy triax on top and a softer biax layer on the base to achieve response and forgiveness
- Fusion 4000 base holds speed as well as it does wax and is strong enough to take a few hits from under-snow hazards
- Thin-Con construction thins the core out towards the nose and tail to reduce overall weight and make it easier to initiate spins, turns, and buttering maneuvers
Share your thoughts
What do you think of the
Ride Buckwild Snowboard - Wide
? Share a...
Best board yet!
Member since
I have been boarding for over 20 years now and have owned mostly Burton snowboards. I decided to make a change this year. I have always wanted to ride the RIDE...and I am glad I made the decision. This board is fun, forgiving, and looks fantastic. I will be riding RIDE snowboards for years to come.
Ride Buckwild
Dogfunk Video
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2013 Ride Buckwild Overview
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2013 Ride Buckwild vs DH Comparison
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2013 Ride Buckwild Overview
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2013 Buckwild vs DH
Member since
A comparison of the two boards


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£17.03 per 100ml
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Fullback Evan Rodriguez, signed by the Dolphins in June to compete with Jovorskie Lane and Charles Clay, took first-team snaps in the backfield Thursday.
Lane, who started last season strongly, hasn't impressed the coaching staff so far this preseason. Clay, who is working as a tight end and fullback, was all over practice Thursday, even taking reps with the scout team. Despite Rodriguez's elevation to the starting unit, it's unclear if the Dolphins will keep a fullback on the roster or opt for another tight end.
Plays of the Day
• Cornerback Brent Grimes finished up his camp with another impressive display of athleticism. During a red-zone drill, Grimes jumped high in the air in the back-right corner of the end zone to break up a pass to Clay. Grimes, listed at 5-10, plays much taller than his height, and he frustrated receivers and quarterbacks throughout camp.
Quarterback Ryan Tannehill didn't make many exciting plays on the last day of training camp but continued to show progress in his second season as a starter. On one rep during 11-on-11s, Tannehill first read the defense and audibled, successfully re-aligning the formation to deal with a blitz. After picking up the blitz, Tannehill fired a quick slant to Brian Hartline, delivering the ball to Hartline as soon as the receiver made his break to the inside.
• Rookie cornerback Will Davis corralled another interception on the last day of camp. Davis has turned heads for his propensity to create turnovers, a trait that coach Joe Philbin is coveting. On Thursday, Davis managed to pick the ball out of the air as Brandon Gibson bobbled a pass on an out route.
• Safety Reshad Jones hasn't made much noise in camp since signing a four-year extension, but he flashed his big-play potential Thursday. Working against the scout-team offense led by Aaron Corp, Jones dropped down in the box and made an interception in the middle of the field.
• The entire practice was moved inside the bubble for the first time all camp because of rain.
Guards John Jerry and Lance Louis participated in practice. Louis is working his way back from a torn ACL, and Philbin said he hopes to see him play soon. Jerry did not participate fully but worked in position drills. Nate Garner missed practice with a shoulder injury.
• Tannehill struggled on deep throws Thursday. During one-on-ones, he overthrew an open Hartline. On an 11-on-11 play, Tannehill had Mike Wallace come open, but the throw went inside as opposed to toward the sideline, drawing coverage and a pass breakup.
Philbin's take
After wrapping up his second training camp, Philbin named some of the players who stood out during the past month.
Philbin said tight end Michael Egnew raised his stock. Egnew struggled mightily last year, only joining the active roster late in the season. Miami brought in Dustin Keller via free agency and drafted Dion Sims to compete with Egnew this season, and it might have worked. Egnew still struggled with drops through the preseason, but his blocking improved significantly, and he didn't seem to have issues about knowing the offense.
Defensive end Olivier Vernon was also cited by Philbin as a player who improved dramatically. Vernon seemed to lock down the starting defensive end job across from Cameron Wake with a solid camp. With rookie Dion Jordan working his way back from a shoulder injury, Vernon's progress gives Miami pass-rushing depth.
Left tackle Jonathan Martin also received praise from Philbin for his steady progress. Martin started camp with lots of questions about his ability to protect Tannehill's blindside. But after a rough start, Martin has put together a string of good practices. With depth at left tackle an issue, Martin's play as well as his health will be a key for Miami in the regular season.


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Georgia Power announced Thursday, May 15, that Fort Benning
will be one of three U.S. Army posts in the state chosen to be a site for their
new solar generation facilities.
The solar generation facilities—which will be built, owned
and operated by Georgia Power—will each be capable of producing about 30
megawatts (MW) AC of solar energy, the company says. The facilities are
expected to be the largest solar generation facilities operating on U.S.
military installations.
constructive regulation and thoughtful energy policy planning, Georgia is
leading the way in developing cost-effective solar generation for customers,"
said Norrie McKenzie, vice president of renewable development for Georgia
Power. "The agreement with the U.S. Army not only marks another step for
Georgia Power's solar initiatives, but further enhances the state's position as
a solar leader and will strengthen both the bases and the surrounding
Fort Stewart
near Savannah and Fort Gordon near Augusta will also receive the solar
generation facilities, which are projected to be complete by the end of 2016.
Copyright 2014 WTVM. All rights reserved.
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Columbus, Ga. 31906
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Stock Market & Financial Investment News
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November 9, 2012
NASDAQ market internals summary
Volume is extremely heavy for this time of day. Breadth is mixed with issues and volume bullish while new highs to new lows are bearish (negative divergence). Advancing Issues: 1507 / Declining Issues: 862 -- for a ratio of 1.7 to 1. Advancing Volume: 646,288,000 / Declining Volume: 312,254,000 -- for a ratio of 2.1 to 1. New 52-Week Highs: 16 / New 52-Week Lows: 113.
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How Justified are Annualised Sports Games?
November 19, 2013 - Millions of people buy sports games every year, but which ones really need annual updates?
Madden, NCAA Class-Action Lawsuit Extended
April 15, 2013 - Gamers who have filed valid claims may be eligible for an increased total of up to $209.76 in damages from EA.
Dead Space 3 Leads U.S. Sales in February
March 14, 2013 - The NPD Group has revealed the best-selling titles in the United States for the month of February.
NPD: Black Ops 2, Far Cry 3 Top U.S. Sales Charts for January
February 14, 2013 - The NPD Group has reported the top 10 best-selling games in the U.S. for the month of January with Black Ops 2 and Xbox 360 once again leading.
Madden NFL 13 Predicts the Super Bowl Winner
January 29, 2013 - Madden NFL 13 predicts a win by the Baltimore Ravens over the San Francisco 49ers in Sunday's game.
NPD: Black Ops 2 Leads Monthly, Yearly U.S. Sales
January 10, 2013 - The NPD Group has revealed the best-selling games and hardware of December in the United States, plus the top 10 for all of 2012.
RPGs Took Over Every Video Game Genre
December 12, 2012 - See how the role-playing game fused with every genre in the world.
NPD: Black Ops 2, Halo 4 Top U.S. Sales Charts
December 6, 2012 - Call of Duty unsurprisingly won the month for U.S. sales, followed by Halo 4. Xbox 360, meanwhile, continues to be the best-selling hardware.
NPD: NBA 2K13, Resident Evil 6 Top U.S. Charts
November 8, 2012 - NBA 2K13 was the best-selling game in the U.S. last month, with 360 dominating hardware once again. Updated with Nintendo statement.
Madden, Borderlands 2 Lead U.S. Sales for September
October 11, 2012 - Madden, Borderlands 2 and FIFA were the best-selling games of September in the U.S., with Xbox 360 continuing to dominate hardware.
The Three Pillars of EA Sports' Success
October 9, 2012 - We talk to EA about big launches for Madden, FIFA and NHL, how to keep that momentum, and what NBA Live can do achieve the same success.
Madden NFL 13 Sales Pass 1.6 Million
September 6, 2012 - Madden continues to fly off the shelves, setting a record for its best first week this generation.
Madden NFL 13 Sells 900,000 in 24 Hours
August 30, 2012 - EA has announced that Madden had its best first day of this console generation, with more than 900,000 copies sold.
Join IGN's Madden NFL 13 Community
August 27, 2012 - Buying Madden NFL 13 this year? Why not join the IGN communities and game with us?
Madden NFL 13 Review
August 24, 2012 - Madden's back, and football fans should be very excited.
40 Minutes of Madden NFL 13
August 23, 2012 - We've got direct feed of the Bears/Lions and a dev walkthrough of Connected Careers. Come get your Madden NFL 13 on.
Madden NFL 13 Week on IGN
August 21, 2012 - We're so ready for football that we're putting up Madden NFL 13 content each and every day this week.
IGN Live Presents: Madden NFL 13
August 20, 2012 - Excited for Madden? So are we. The review goes live Friday, but we're bringing you an hour of live footage this Wednesday.
Dead Space 3, Crysis 3, Madden 13 Pre-Orders Surge
July 31, 2012 - EA has reported huge pre-order numbers for its upcoming releases, with each game vastly outpacing its predecessor.
EA's Peter Moore: Free-to-Play is an "Inevitability"
June 21, 2012 - The COO believes all mainstream games will soon be funded entirely by microtransactions.