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Violence doesn't happen in a silo, and violence isn't and shouldn't be normal. At the Violence Prevention Coalition we believe violence is learned. Therefore, alternatives to violence can also be learned. Violence is also complex. It comes from a system of poverty, inability to access resources, bad educational options, and a structure of policies that reinforce negative, rather than positive personal choices. Therefore, solutions to violence must be comprehensive, and collaborative. The Violence Prevention Coalition advocates for seeing violence as a public health issue -- it is killing our young people and our communities. Rather than seeing violence as something that can be solved through arrest and incarceration, we must respond to violence with the same level of urgency and investment in prevention and treatment we would any other lethal epidemic.
Violence Prevention Coalition for Greater Los Angeles
1000 N. Alameda Street, Suite 240, Los Angeles, CA 90012
Phone: (213) 346-3265
Fax: (213) 808-1009


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Jag's will be providing complimentary appetizers and wine!
Follow the link to RSVP!
Get the Bajon Salon & Spa App from Google Play!
Check Prices, See Specials, Book Appointments and more! Follow the link to download to your smartphone!
*Present a picture of this ad on your smart phone to receive your $20.00 discount. Service(s) must be over $50.00. Certain conditions apply. Call 513-874-9999 for details.
As a "Thank You" to everyone who voted us 'Best of 2013 West Chester Hair Salon & Day Spa' we're offering for a limited time a BOGO Special on services!
Bring in your bestie, sister, daughter, husband anyone you choose and Buy One Get One FREE on All services!! On any Tuesday or Thursday from now until Dec 12 come and get your BOGO Services. 2 like services for the price of 1.

subset: commoncrawl


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Hands-Free. Safe Driving. Truthfully, the safest place for your phone when you're in the car is in the glove box, turned off. But since we all know that's probably not what you're going to do with it, it makes sense to put it someplace where it's securely held and in plain sight. That's where the Universal Hands-Free Mount by Clingo comes in. Clingo Keeps It In View. With windshield or dashboard mounting options, the Hands-Free Mount allows you to keep your phone where you can glance at it if you need to without taking your attention from the road. The ball and socket joint and pivoting arm privde ultimate adjustability to ensure proper viewing angles. And as always, the Clingo sticky pad holds your phone tightly, yet lets it go when you're ready to have it back without leaving any residue. Let your phone stick to Clingo, so you can stick to driving.
Online prices and product selection may vary from our retail stores. All prices and offers are subject to change. Copyright RadioShack Corporation 2014. All rights reserved.


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Dude Bill and Ted ShirtProduct Sku: BTED017
This product is no longer available for purchase and is part of our museum of the products that we used to sell.
- This Dude Bill and Ted shirt features the founders of Wyld Stallyns and one of their main catchphrases, "Dude!"
Size Width (A) Length (B) Small 17" 28" Medium 20.5" 28" Large 21" 29" XL 23.5" 29" 2XL 26" 32" 3XL 28" 32"
*Measurements are listed in US Inches.
*Bust or chest is done by doubling the width measurement.
*For full circumference of the waistline, double the waist measurement.
- • Product Type: T-shirts
• Product is DiscontinuedThis means we will not be restocking this product in the future. Once it's gone, it's gone. Now is your chance to grab it up before someone else does.
• Color: Black
• Gender: Mens
• Graphic: Screen Print
Distressed refers to the worn appearance in the image or lettering on a garment. A distressed print may include faded areas, missing color, or other irregularities. This is an intentional occurrence in the product and adds to the vintage look of the design.• Tag Location: TaggedThis t-shirt features a traditional fabric tag with sizing and composition information located on the back neck seam inside the shirt.
• Made of: 100% Cotton
• Fits like: True To Size
• Fabric Softness: StandardT-shirts of STANDARD SOFTNESS are composed of traditional material and are considered to be your standard weight classic T-shirts.


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Dedicated on Wednesday, Jan. 15, the sculpture is a collaboration of the Scotts Valley Arts Commission, the City of Scotts Valley, and Santa Cruz sculptor Kirk McNeil, owner of the Freedom Forge.
McNeil said that his sculpture, titled "Four Energies," is made of half-inch steel plate, cut and shaped with torches. It depict four figures symbolizing the first four energies of Tai Chi — ward off, roll back, press, and suppress.
"As an artist, I use things I'm experiencing in my life, and I've been studying Tai Chi," said McNeil, who dedicated the piece to the memory of his friend and teacher Jim Mullen. "Positive, negative and positive movement all worked out in the piece."
He said that he was approached nearly three years ago about the possibility of placing one of his pieces on public display by Claire Hodgin, chair of the Scotts Valley Arts Commission, after she saw his work during an Open Studios tour.
"The goal of the Scotts Valley Arts Commission is to make Scotts Valley Drive into an art corridor," McNeil said. "I had a piece and I was willing."
Officially, he said, the piece is on loan to the city and is up for sale. Should it be purchased, McNeil said, he would be happy to place a new piece on display.
The Scotts Valley Arts Commission announced that it will accept applications for other artists to displace their art Scotts Valley Drive. Application forms are available at Scotts Valley City Hall, 1 Civic Center Drive, either by email or hard copy.
For more information about Kirk McNeil, call 427-3422 or email firstname.lastname@example.com.
Scotts Valley has become more of an art destination during the past several years. The Arts Commission has sponsored utility boxes to be painted, and the non-profit Scotts Valley Artisans has organized three large-scale Mural-in-a-Day pieces painted on buildings around the city.


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Careers in Health Care is a monthly question-and-answer feature that profiles Carroll Hospital Center Associates and highlights hospital career opportunities.
Juanita Shifflett, R.N., is the registered nurse team leader in the Behavioral Health Services department. Juanita has been employed at the hospital since 1991 and helped with the opening of the Behavioral Health Services inpatient unit.
To be an R.N. team leader, one needs an associate degree in nursing and at least 18 months of nursing experience in a behavioral health setting. Previous leadership experience is also preferred.
Q: What are your job responsibilities?
A: I assist our manager of Behavioral Health with a variety of duties. I provide patient care on our inpatient unit as well as take on leadership duties within the department. I teach Associates when new systems and programs are developed and implemented, and I participate in the peer interviewing process. I am a resource to Associates and actively mentor and coach them to promote positive working relationships. Additionally, I work collaboratively with assigned service line groups to review and revise standards of care.
Q: What are the job requirements for your position?
A: You have to have excellent communication skills to be able to work with Associates, physicians, patients and families. It is also important to be flexible and willing to accept challenges.
Q: What do you like the most about your position?
A: I like the autonomy I have to make decisions. I also like the combination of overcoming challenges, feeling rewarded, having opportunities for growth and learning new things every day.
Q: What do you like the most about working for the hospital?
A: I am very grateful for the knowledge I have obtained here. I respect the trust I have gained through my interactions with my peers and patients. At times, I have worked with second generations of families, where they feel comfortable bringing additional family and friends to seek treatment here. I have also supported adolescents through adulthood in our programs. These experiences are very rewarding.
Carroll Hospital Center is growing by leaps and bounds, yet maintains a caring, family-like atmosphere. Whether you are fairly new in your career or looking for a place to settle down, Carroll Hospital Center will provide that down-home, welcoming feeling.
Interested in working at Carroll Hospital Center? We're currently hiring for a variety of positions. Visit our Careers page to view all of our job opportunities.
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U.S. stocks were trading mixed Tuesday, as the Dow Jones Industrial Average recently added 33 points to 13915, the Standard & Poor's rose one point to 1501, and the Nasdaq Composite shed 14 points to 3141. Among companies actively trading in Tuesday's session are Ford Motor Co. (F), VMware Inc. (VMW) and Valero Energy Corp. (VLO).
Ford ($13.01, -$0.77, -5.59%) earned $1.6 billion in the fourth quarter and $5.7 billion for all of 2012, as another strong performance in North America propelled its earnings. Still, results for the automaker were lower than in 2011, when Ford hadn't been hit as hard by losses in Europe and difficult market conditions in South America. The stock has climbed 33% in three months, running beyond current economic reality to some extent.
VMware ($79.44, -$18.88, -19.20%) said it would cut about 900 jobs from certain departments as its revenue growth slows this year, resetting expectations for investors accustomed to years of surging top-line expansion. The outlook came after the Palo Alto, Calif., software provider reported a 2.7% increase in fourth-quarter earnings. Orders from federal-government customers declined, however, as overall U.S. bookings fell short of executives' expectations. Shares of data-storage provider EMC Corp. (EMC, $23.57, -$1.64, -6.49%), which owns a majority of VMware and gave a weak 2013 view in its quarterly report Tuesday, also fell. Citrix Systems Inc. (CTXS, $68.16, -$3.25, -4.55%), which competes with VMware in the virtualization space, also saw its shares fall.
Surging margins helped Valero Energy ($42.15, +$3.34, +8.61%) to a big fourth-quarter earnings-per-share beat, with the refiner's EPS for the period hitting a seven-year high. The margin strength came as the company didn't import any light oil last quarter, instead using cheaper North American sources as the shale boom has made the region awash in crude oil.
Elliott Management Corp. confirmed it is seeking five seats on Hess Corp.'s (HES, $68.72, +$6.24, +9.99%) board in order to push for a divestment program that could include spinning off the energy company's assets in the oil-rich Bakken Shale region. Elliott has taken the largest independent stake in Hess and will argue the company should split itself into three parts, including selling its retail operations.
Anacor Pharmaceuticals Inc.'s (ANAC, $4.19, -$0.98, -18.96%) shares tumbled despite what the biopharmaceutical company characterized as positive preliminary late-stage results for a study of its nail-fungus infection drug. Shares dropped 27% to $3.80 in premarket trading on what Wedbush analyst Gregory R. Wade said likely was a comparison with rival Valeant Pharmaceuticals International Inc.'s (VRX, $65.18, -$0.37, -0.56%) competing product, efinaconazole. A representative from Anacor wasn't immediately available to comment on the share declines.
Other Stocks To Watch:
Alico Inc.'s (ALCO, $43.17, +$3.12, +7.79%) largest shareholder, Atlantic Blue Group Inc., is planning to pursue the sale of its majority stake, citing recent tax-code changes, and urged the land-management company to explore a possible sale of the entire company.
Ashland Inc.'s (ASH, $79.01, -$6.52, -7.62%) fiscal first-quarter profit jumped 66% as the chemical company benefited from an easy comparison with a year-earlier period weighed down by one-time charges. However, core earnings and revenue both declined, and results missed Wall Street estimates.
Beazer Homes USA Inc. (BZH, $18.87, +$0.69, +3.79%) swung to fiscal first-quarter loss as the home builder's year-ago results were boosted by a larger income-tax benefit, though revenue improved in the latest period.
BMC Software Inc. (BMC, $40.60, -$3.88, -8.72%) lowered its expectations for the current fiscal year after the information-technology company missed out on two large contract renewals. Earnings from the Houston-based software provider slipped 11% in its fiscal third quarter as higher operating expenses and stock-based compensation hurt the bottom line.
Bonanza Creek Energy Inc. (BCEI, $30.02, -$2.22, -6.89%) disclosed an offering of 10 million shares on behalf of its stockholder Project Black Bear LP. After the offering, Project Black Bear will no longer be the oil and natural-gas company's majority owner. Bonanza has about 40.1 million shares outstanding and the number of shares outstanding won't change as a result of the offering.
Boston Scientific Corp.'s (BSX, $7.23, +$0.37, +5.32%) fourth-quarter earnings fell 44% as the medical-device maker was hit by higher restructuring-related charges and other items. Revenue was down slightly as declines in cardiac-rhythm-management and interventional-cardiology products offset growth in other areas. Still, results topped consensus and the company gave stronger-than-expected first-quarter and full-year profit guidance.
Crane Co. (CR, $50.99, +$2.40, +4.94%) swung to a fourth-quarter profit as the diversified manufacturer recorded significant provisions in the year-earlier period, and revenue for the latest period grew. The company also raised its full-year earnings outlook.
D.R. Horton Inc. (DHI, $22.57, +$1.26, +5.91%) posted its strongest first quarter in six years, with profit more than doubling as the nation's largest home builder saw double-digit percentage sales and order increases. Results topped analysts' expectations.
Gentex Corp. (GNTX, $19.75, +$1.07, +5.73%) reported fourth-quarter revenue and per-share earnings that topped consensus estimates. The company manufactures automatic-dimming rearview mirrors and camera-based lighting and driver-assist systems for the automotive industry, commercial fire-protection products and dimmable aircraft windows.


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One of the activities that we have been working on during this course is the idea of Presentation Zen. Incorporating powerful images to explain or assist in the understanding of a particular concept. As with everything we are doing the instant question is how can I apply this to my subject. Using a lesson idea that was shown to us by our resident presentation expert Jago Gazendam and totally stealing the lesson that Ivan Beeckmans and Will Kirkwood are going to give to my year 9's I decided that I should try and model this task for the students. Seemed like a good idea at the time.
The activity as it was explained to us was to find a Creative Commons licensed free image using flickr, compfight or Flickr Storm. These particular search engines are great for finding and being able to attribute free and powerful images using an advanced Creative Commons search (phew and here I am trying to be clear and succinct!).
That image was to represent ONE WORD from a list of key definitions that students needed to understand. Incorporated into that was the placement of the word, the font, the size and the font colour. All key elements of design that, lets be honest, did not suit my learning style. I did my best (as we expect of students) and I was reasonably happy with some of my efforts.
Here is a sample of one of my attempts
I wanted to apply this thinking to Criteria A in MYP Science "One World".
- The student explains how science is applied to addressing a specific local or global issue.
- The student explains some of the benefits and limitations of science in solving the issue.
- The student discusses how science and its applications interact with some of the following factors: social, economic, political, environmental, cultural and ethical.
It is basically a way of looking at the interactions of Science in the real world. What problems has Science managed to reduce or solve? A great criteria for deep thinking. There is one dotpoint in the criteria that I, and students always struggle to deal with.
The student discusses how science and its applications interact with some of the following factors: social, economic, political, environmental, cultural and ethical.
It is the last terms that students always struggle with. So I wanted to demonstrate the powerful images technique to my students using the key terms that they find hard social, economic, political, environmental, cultural and ethical.
Despite slideshare and powerpoint not getting along here is my attempt. Bear in mind that this is a presentation that needs to have teacher input as far as the explanations go
The task itself has what I believe has many powerful learning opportunities across ALL subjects and I think I found a way to make it FIT Science. This really did take me an extraordinary amount of time to complete so I do hope that it can come in handy for others
Comments, alternatives, thoughts and other ways to use this task (particularly in science) would be greatly appreciated.


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Youtube User Feed in Activity Stream
Anyone know how to or willing to get this plugin to show new videos in the activity stream? It currently only displays the videos in a users profile, but it would be great to display them in the activity stream. Only newly updloaded videos, not import their whole youtube channel into the activity stream.
You must be logged in to reply to this topic.


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Bassist Shavo Odadjian wants you to know that while System of a Down is ready to make a new album, their lead singer isn't. On Monday, Odadjian took to his Facebook page to claim that frontman Serj Tankian is main reason why the band hasn't recorded their follow-up to their 2005 albums, Mezmerize and Hypnotize .
"It's not us (meaning [guitarist] Daron [ Malakian ], [drummer] John [ Dolmayan ] or Shavo!!)," wrote the bassist. "It's Serj who doesn't want to do a new album!!!! We're trying to get a new album out, it's just not passing Serj's RULES! Kinda funny, since we started the band and now he's holding us back!!"
Odadjian adds that he's so frustrated with Tankian, he's thinking about dismissing him from the group. "We really want another SYSTEM record," he explains. "Wish Serj was down, but if he's not, then I'm going ahead and making a SYSTEM record without him!!! I'm ready to release [an album] with someone who wants to be the singer of SYSTEM, not someone we have to beg to be a part of SYSTEM!!"
It's not as if Tankian hasn't been busy in the interim: he's released three solo albums since SOAD first went on hiatus in 2005. In addition, the singer will be dropping two new music projects, Orca and Jazz-iz Christ , on June 25 and July 23, respectively.
System of a Down will get the chance to discuss a new album when they hit the road this summer. While the group has a number of European festival appearances scheduled, their only North American concert of 2013 will be on July 29 at the Hollywood Bowl in Los Angeles, California.
Copyright 2013 ABC News Radio


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The new Ducati Diavel is a conundrum for some. Folks are trying to define it, and it refuses to conform. Why must folks, professional moto-journalists thus far, insist on pigeonholing everything? Long … [Read more...]
2011 Ducati Diavel First Ride
Ducati Diavel And RoadBike Magazine Cruising In Spain
Today we're on the twisty road to Ronda Spain. Great ride today, broken finger and all. Although I wouldn't suggest the practice. The Diavel is surprisingly agile, and abundantly powerful! The … [Read more...]
Ducati Diavel in Marbella Spain
On location in Marbella Spain for the 2011 Ducati Diavel International Press Intro. Flew into Malaga yesterday, took in some sights this morning; the Roman Theatre, the Malaga Bullring, then we … [Read more...]
More Ducati Diavel from Spain
Just some more shots from the Ducati Diavel Press event in Marbella Spain this week. -- SL … [Read more...]
Several years ago, while attending a press launch for an unspecified brand motorcycle, I don't even remember what brand motorcycle it was, I had a verbal run in with another moto-journalist. We were … [Read more...]
2011 Kawasaki Vaquero
Just back from the 2011 Kawasaki Vulcan 1700 Vaquero press event in Houston Texas. What a great ride, what a great bike. So many improvements from the Voyager, just goes to show how well Kawasaki … [Read more...]
2010 Honda VFR1200F DC
(Non DC VFR shown at left) Technology Throwdown A Champ With No Belt By Steve Lita Man! Talk about slammin' the competition! I just rode the 2010 Honda VFR1200F with dual-clutch … [Read more...]
2010 Honda NT700V
Practically All Fun Honda's Sensible Solution By Steve Lita I've heard it said before, and even uttered it a few times myself: why does Europe get all the cool bikes, and we don't get them … [Read more...]
2009 Honda Fury
Tall Boy Honda Sticks A Long Neck Out By Steve Lita, photos by Bob Feather Please don't tell me you even want to debate this one. Is it a chopper? Is it a cruiser? What is it? Does it belong … [Read more...]
2008 Honda VTX1300T Review
Have Bags Will Travel But Is That Enough? By Steve Lita photos by Bob Feather In describing the 2008 VTX1300T, the Honda sales literature states "For 2008, the popular VTX1300 is now … [Read more...]


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Downtown Moultrie is getting decked out for Christmas and merchants are hoping the holiday decor will equal a big economic impact.
Main Street Officials for Downtown Moultrie say several events are planned for the upcoming weeks to celebrate Christmas.
Next Thursday night the city will host its annual Christmas Parade and on the following Thursday the city will host its Winter Festival Under the Lights.
Thousands are expected to show up to these two events and Main Street Officials say both of these events are expected to have a major impact with locally owned shops who will extend their operation hours.
"These mom and pop stores that are locally owned, it's very important that we support them because that's the backbone of all of our communities and without them our community wouldn't be what it is. I really suggest we support our small businesses," said Main Street Director Amy Johnson.
Johnson went on to say there are a couple of projects in the works to bring more businesses to Moultrie.
Copyright 2012 WALB. All rights reserved.
P.O. Box 3130
Albany, GA 31706
(229) 446-1010
FCC Public File
(229) 446-4005
EEO Report
Closed Captioning


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Ranolazine Monotherapy in Subjects With Type 2 Diabetes Mellitus
- Full Text View
- Tabular View
- No Study Results Posted
- Disclaimer
- How to Read a Study Record
This is a randomized, double-blind, placebo-controlled, parallel-group, multi-center study to determine the effect of ranolazine when given as monotherapy on glycemic control in subjects with type 2 diabetes mellitus (T2DM) who are treatment naive to antihyperglycemic therapy or have not received antihyperglycemic therapy in the 90 days prior to screening, and to characterize the relationship between HbA1c reduction and other glycemic parameters in subjects with T2DM.
Type 2 Diabetes Mellitus
Drug: Ranolazine
Drug: Placebo
Phase 3
|Study Type:
|Study Design:
|Allocation: Randomized
Endpoint Classification: Efficacy Study
Intervention Model: Parallel Assignment
Masking: Double Blind (Subject, Investigator)
Primary Purpose: Treatment
|Official Title:
|A Phase 3, Randomized, Double-Blind, Placebo-Controlled, Parallel-Group Study to Evaluate the Efficacy and Safety of Ranolazine Monotherapy in Subjects With Type 2 Diabetes Mellitus
- Change from baseline in HbA1c at Week 24 [ Time Frame: Baseline to Week 24 ] [ Designated as safety issue: No ]
- Change from baseline in fasting serum glucose (FSG) at Week 24 [ Time Frame: 24 weeks ] [ Designated as safety issue: No ]
- Proportion of participants with HbA1c < 7% at Week 24 [ Time Frame: Baseline to Week 24 ] [ Designated as safety issue: No ]
- Change from baseline in 2-hour postprandial serum glucose at Week 24 [ Time Frame: Baseline to Week 24 ] [ Designated as safety issue: No ]
|Study Start Date:
|November 2011
|Study Completion Date:
|October 2013
|Primary Completion Date:
|October 2013 (Final data collection date for primary outcome measure)
|Assigned Interventions
Experimental: Ranolazine
Participants will receive ranolazine for up to 24 weeks.
Drug: Ranolazine
Subjects will receive one tablet of ranolazine 500 mg twice daily for 7 days, followed by two tablets of ranolazine 500 mg twice daily for the duration of the study.
Other Name: Ranexa®
Placebo Comparator: Placebo
Participants will receive placebo to match ranolazine for up to 24 weeks.
Drug: Placebo
Subjects will receive placebo to match ranolazine for the duration of the study.
|Ages Eligible for Study:
|18 Years to 75 Years
|Genders Eligible for Study:
|Accepts Healthy Volunteers:
Inclusion Criteria:
- Written informed consent
- Males and females, 18 to 75 years old, inclusive
- Documented history of T2DM
- Treatment naïve to antihyperglycemic therapy or having received no prior treatment with antihyperglycemic therapy for at least 90 days (or thiazolidinediones [TZDs] for at least 24 weeks) prior to Screening
- Body mass index (BMI) 25 kg/m2 to 45 kg/m2 inclusive at Screening
- HbA1c 7% - 10%, inclusive at Screening and at the end of Period One (Day 14 +2 days)
FSG of ≥ 130 mg/dL (7.2 mmol/L) and ≤ 240 mg/dL (13.3 mmol/L) at Screening and at the end of Period One (Day 14 +2 days). A one-time central laboratory re-test of FSG is allowed in subjects with an initial central laboratory FSG
≥125 mg/dL (6.9 mmol/L) and <130 mg/dL (7.2 mmol/L) who are otherwise eligible as determined by the Investigator.
- Fasting serum C-peptide ≥ 0.8 ng/mL at Screening
- Able and willing to comply with all study procedures during the course of the study
- Females of child-bearing potential must have a negative pregnancy test at Screening and must agree to use highly effective contraception methods from Screening throughout the duration of the Treatment Period and for 14 days following the last dose of study drug
- At least 80% compliant with dosing during Period One
Exclusion Criteria:
- History of or current diagnosis of type 1 diabetes mellitus
- History of diabetic ketoacidosis, ketosis-prone diabetes, or hyperosmolar hyperglycemic coma
- History of a severe episode of hypoglycemia (≥1 episode within 3 months prior to Screening or ≥2 episodes within 6 months prior to Screening), defined as hypoglycemia requiring 3rd party assistance to actively administer carbohydrate, glucagon, or other resuscitative actions due to severe impairment in consciousness or behavior
- Clinically significant complications of diabetes that, in the judgment of the investigator, would make the subject unsuitable to participate in this study
History of any clinically significant cardiovascular or cerebrovascular event (eg, myocardial infarction [MI], acute coronary syndrome [ACS], recent revascularization [including coronary artery bypass graft procedures or percutaneous coronary intervention], transient ischemic attack or ischemic stroke)
≤ 3 months prior to Screening
- Inadequately controlled or unstable hypertension as defined by systolic blood pressure (SBP) > 160 mmHg or diastolic blood pressure (DBP) > 100 mmHg at Screening and Randomization
- Prolonged QTc interval > 500 msec by ECG at Screening, a personal or family history of QTc prolongation, congenital long QT syndrome, or subjects who are receiving drugs that prolong the QTc interval, such as Class Ia or Class III antiarrhythmic agents, erythromycin, and certain antipsychotics (eg, ziprasidone)
- History of bariatric surgery at any time in the past or any other surgery < 2 months before Screening, or planning to undergo surgery during the study. Subjects with a planned minor surgery may be enrolled upon approval by the Medical Monitor.
- Any other hospitalization in the 14 days prior to Screening or planned hospitalization at any time during the study
- Significant weight change (± 5%) < 2 months prior to Screening or on a weight-loss program and is not in the maintenance phase at Screening
- Severe renal impairment, defined as an estimated glomerular filtration rate (eGFR) by the Modification of Diet in Renal Disease (MDRD) equation < 30 mL/min/1.73 m2 at Screening or undergoing any type of dialysis at Screening or planning to undergo any type of dialysis during the course of the study.
- History of liver cirrhosis (Child-Pugh Class A, B or C)
- Active liver disease and/or significant abnormal liver function defined as aspartate aminotransferase (AST) > 3x upper limit of the normal range (ULN) and/or alanine aminotransferase (ALT) > 3x ULN and/or serum total bilirubin > 2.0 mg/dL
- History of cancer (except non-melanomic skin cancers or cervical in situ) within 5 years prior to Screening
- History of alcohol or other drug abuse < 12 months prior to Screening
- Any other clinically significant existing medical or psychiatric condition, including clinically significant laboratory abnormalities, or one requiring further evaluation that, in the opinion of the investigator, could interfere with conduct of the study or interpretation of the data
- Prior treatment with open-label ranolazine or known hypersensitivity or intolerance to ranolazine or any of its excipients
- Treatment with strong or moderate CYP3A inhibitors or P-glycoprotein (P-gp) inhibitors within 14 days prior to Randomization
- Treatment with CYP3A inducers or P-gp inducers within 14 days prior to Randomization
- Treatment with CYP3A4 substrates with a narrow therapeutic range (eg, cyclosporine, tacrolimus, sirolimus) within 14 days prior to Randomization
- Treatment with simvastatin at a daily dose > 20 mg or lovastatin at a daily dose > 40 mg, within 14 days prior to Randomization
- Weight-loss medication or anti-obesity medication (prescription or non-prescription) < 3 months prior to Screening
- Treatment with niacin > 200 mg daily; if receiving ≤ 200 mg daily, should be on stable doses for ≥ 90 days prior to Screening and for the duration of the study
- Expected or current treatment with systemic corticosteroids (oral or injectable) for > 14 days from Screening through the end of the Treatment Period. Topical or inhaled corticosteroid formulations are permitted at any time during the study
- If receiving thyroid replacement therapy, should be on stable doses for at least 6 weeks prior to Randomization
- Hemoglobin < 12 g/dL for males; or < 11 g/dL for females, at Screening
- Participation in another clinical study involving an investigational drug or device < 30 days prior to Screening; participation in another clinical study involving an antihyperglycemic therapy < 90 days prior to Screening
- Donation of blood < 2 months prior to Screening; plans to donate blood while participating in the study
- Females who are pregnant or breastfeeding
- Other condition(s) that, in the opinion of the investigator, would compromise the safety of the subject, would prevent compliance with the study protocol (including the ability to comply with Mixed Meal Tolerance Test [MMTT]), or would compromise the quality of the clinical study
Please refer to this study by its ClinicalTrials.gov identifier: NCT01472185
Show 159 Study Locations
No publications provided
|Responsible Party:
|Gilead Sciences
|ClinicalTrials.gov Identifier:
|NCT01472185 History of Changes
|Other Study ID Numbers:
|Study First Received:
|November 11, 2011
|Last Updated:
|December 12, 2013
|Health Authority:
|United States: Food and Drug Administration
United States: Institutional Review Board
Czech Republic: Ethics Committee
Czech Republic: State Institute for Drug Control
Hungary: Institutional Ethics Committee
Hungary: National Institute of Pharmacy
Poland: Ethics Committee
Poland: Office for Registration of Medicinal Products, Medical Devices and Biocidal Products
Romania: Ethics Committee
Romania: National Medicines Agency
Russia: Ethics Committee
Russia: Ministry of Health of the Russian Federation
Serbia and Montenegro: Agency for Drugs and Medicinal Devices
Serbia: Ethics Committee
Slovakia: State Institute for Drug Control
Slovakia: Ethics Committee
South Africa: Human Research Ethics Committee
South Africa: Medicines Control Council
Ukraine: Ethics Committee
Ukraine: Ministry of Health
Keywords provided by Gilead Sciences:
Type 2 Diabetes Mellitus
Additional relevant MeSH terms:
Diabetes Mellitus
Diabetes Mellitus, Type 2
Glucose Metabolism Disorders
Metabolic Diseases
Endocrine System Diseases
Enzyme Inhibitors
Molecular Mechanisms of Pharmacological Action
Pharmacologic Actions
ClinicalTrials.gov processed this record on October 01, 2014


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Skadden to Settle Fletcher Bankruptcy Case for $4.25 Million
While disputing a court-appointed trustee's claim that it had not "adequately" protected former client Alphonse "Buddy" Fletcher Jr.'s hedge funds and those who invested in them, Skadden, Arps, Slate, Meagher & Flom has agreed to pay $4.25 million to avoid any potential legal claims stemming from the bankruptcy of one of those funds.
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Dutch Apple Bread Recipe
- 1/2 cup butter, softened
- 1 cup sugar
- 2 eggs
- 1 teaspoon vanilla extract
- 2 cups all-purpose flour
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 1/3 cup buttermilk
- 1 cup chopped peeled apple
- 1/3 cup chopped walnuts
- 1/3 cup all-purpose flour
- 2 tablespoons sugar
- 2 tablespoons brown sugar
- 1/2 teaspoon ground cinnamon
- 3 tablespoons butter
- In a bowl, cream butter and sugar. Beat in eggs and vanilla. Combine flour, baking soda and salt; stir into the creamed mixture alternately with buttermilk. Fold in apple and nuts. Pour into a greased 9-in. x 5-in. loaf pan. For topping, combine the first four ingredients; cut in butter until crumbly. Sprinkle over batter. Bake at 350° for 55-60 minutes or until bread tests done. Cool in pan 10 minutes before removing to a wire rack. Yield: 1 loaf.
Reviews for Dutch Apple Bread
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Lacked a little something- maybe add cinnamon to the bread portion not just the topping. I also think I would make an additional half batch of the topping to layer among the dough before baking. Overall- good but not great.
This was easy and really good I had a mix of apples from apple picking so I used a few different kinds. It turned out great and I'm going to make this in mini loafs to freeze and give as gifts. My whole family loved it and my husband put apple butter on ti and and he said it made it even better.
After reading all the rave reviews I was very disappointed in this recipe. It is rare I come across a TOH recipe I don't like. Mine had very little taste to it. I think it needs more apples and the topping was not as sweet as I thought it would be. Even hubby didn't care for it. Have to give it 2 stars. :(
This bread is excellent! My whole family loved it and asked for more! Would make it again thats sure
I was very impressed with this bread. I took it out at 55 minutes, and it seemed to be perfect. My loaf had more of a crumb topping than the picture shows. Excellent.


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green tea party of america, the third choice party, the workers party, the small government liberty party, the repeal nafta party, the Unity Party, etc. now i think its the grandmother's party–we outlive men for a reason.
i have been thinking of the right name for the third party–
more important than the name is a simple graphic to represent the party. Visual symbols claim you in a way words don't. It'd need to be one which can be absent mindedly doodled whilst making a telephone call, or that a schoolkid can easily carve into its desk, or would look good as a lapel badge, etc.
for instance, there's the treskela: http://upload.wikimedia.org/wikipedia/commons/2/2d/Triskele-Symbol-spiral-five-thirds-turns.png
.. an iron age celtic symbol representing the realms of mind body spirit (maybe). Unfortunately, the symbol's used by neo-nazi groups so it's tainted. (It really bugs me that political groups can poison geometry.)
Anyhoo .. the party with the best imagery wins!
How about the Women's Party? "Someday an army of grey haired women shall quietly take over the earth." – Gloria Steinam
I like the name, America First Party. Gareth Porter can be heard on the antiwar radio site, telling how American foreign policy is an equal mixture of stupidity and working for Israel's interest. I hope all get a chance to check out Michael Collins Piper's reasons for wanting an America First Party, at his website, and at http://www.RepublicBroadcasting.org. Stay healthy, dearest Roseanne.
I like workers party….and i like how french workers are responding to what they are trying to do to them…americans seem to accept getting the shaft as long as they can pretend they aren't workers by driving new cars, having new gadgets, and whatever consumer good is out there. i hate being called a consumer. bleh
and Roseanne let's pick our drink of choice,and lift a toast to your common sense/ common Good & TRUTH approach! ITs the only way! ROSEANNE BARR 2012
no time like the present to give your/our party a Name!!
the Blind-side Party


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Don't-Miss DSLR camera Stories
Review: Olympus PEN E-PL5 features great image quality and swift autofocus
The Olympus PEN E-PL5 is a top-notch performer, but hold it in your hands before making a buying decision.
Review: User-friendly Canon T4i boosts performance for both still images and video
The first DSLR to offer a touchscreen LCD, the Canon T4i is brimming with photographic innovation.
Review: Samsung NX1000 DSLR offers a range of features for budget conscious shooters
Samsung's entry-level NX1000 offers a versatile feature set, including WiFi, that will please budget-conscious enthusiasts and consumers who want a compact, interchangeable lens camera with good image quality at a relatively affordable price.
Review: Samsung NX20's well-rounded features appeal to both enthusiasts and snapshooters
The Samsung NX20 holds its own against the competition and even exceeds other mirrorless interchangeable-lens models thanks to its well-implemented Wi-Fi.
Review: Pentax K-30 is a great choice for outdoor and adventure shooting
The Pentax K-30 is a particularly good fit for outdoor explorers and those who prefer not to worry about their camera when shooting in adverse conditions.
Sony blends image quality, ease of use, shooting options, and reasonable price in this advanced camera for consumers.
Best Cameras for Different Needs
From pocket cameras to pricey DSLRs, find the model that's picture-perfect for you.
Olympus OM-D E-M5 camera offers rich feature set, fine design, and excellent image quality
The Olympus OM-D E-M5 is a good-looking, well-designed, highly capable camera.
Hands-On With Sony's New Alpha A37 and Alpha NEX-F3
Sony's latest interchangeable-lens cameras offer a lot of unique features for $600 as a kit, including fast burst shooting, manual video controls, and impressive in-camera AI.
Panasonic Lumix DMC-G3 advanced camera sports updated and streamlined features
The Panasonic Lumix DMC-G3 maintains its place as a player in the mirrorless interchangeable lens category.
Tiny but mighty, the Nikon 1 J1 holds its own against larger competitors
Given the strong competition in the compact interchangeable lens category and its smaller sensor size, Nikon's 1 J1 may not hit a home run. But it's a fun camera to shoot with and, in many ways, the little J1 can hold its own, particularly in terms of performance.
The Biggest Camera Announcements of CES 2012 (So Far)
From $6000 full-frame DSLRs to Wi-Fi-enabled pocket camcorders, here are the most interesting digital-imaging devices announced at the show.
Camera and Camera-Phone Trends to Expect in 2012
Both smartphone cameras and stand-alone cameras will become much more versatile next year, and it should be fun to watch. Here are the major photography trends to expect in 2012.


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Why should I choose a canvas tent and not a dome?
Generally, people buy canvas tents because they are travelling with lots of gear and are setting up camp for a week or more in one place. Large canvas tents are heavier and bulkier due to the size of the canvas skin and separate steel poles. The first time you pitch them will take a little while to do so – so allow daylight hours for this - after that you will be pitching them in no time! Canvas tents are designed to be your 'home away from home', offering the comforts of plenty of internal space and pleasant living temperatures. They have more vertical walls and higher ceilings than dome tents which make them much more comfortable to be in, and around, for long periods of time. Larger walls and doors mean you no longer have to bend over inside the tent just to stand upright, or crawl through tiny slanted doorways. They are also more breathable during the day and warmer at night than a dome tent, a property of the canvas itself, making very enjoyable to live in while on holiday.
Canvas tents also have a number of features which are designed to make living outdoors relaxing and satisfying. Examples can include power cord access and rigging, large awnings, multiple doorways, internally zipped windows, cupboards and accessories, among many others. These features are designed to make living easy and convenient so you can enjoy your holiday; many of these features cannot be incorporated into a dome tent because of the shape or material strength. Canvas tents have a longer lifetime than dome tents (as long as they are always stored away dry) and this is reflected by the length of their warranty period. Freedom Camping have a 5 year warranty period on their canvas tent range.
What is Canvas and why do we use it for tents?
Canvas comes from naturally derived fibers, usually either cotton (cotton plant) or linen (woven flax fibers). Other materials can also be used in canvas, as canvas refers to the type of weave as well as the material that makes up the weave. As such, many canvases also incorporate polyester into their structure in order to play off the benefits of the different materials (i.e., polyester provides better UV protection, strength and reduced water absorption). Most canvas tents use a mixture of cotton and polyester in their material. Between different camping brands, canvas tents commonly differ in the relative mixture of materials they use, and the thicknesses of the canvas weave itself. A thicker canvas will be stronger than the thinner alternative, but it will also be more expensive, heavier and bulkier to pack up. Consequently, there is always a tradeoff between the durability, weight, and price.
The canvas which incorporates polyester and cotton is termed 'poly-cotton' canvas. The cotton absorbs water and swells, closing the small spaces in the material caused by overlapping the fibers in the weave and the needle and thread holes in the stitching of the seams; this makes the material waterproof. The polyester does not absorb water; instead it remains lightweight, even while the fabric is wet, and provides the majority of the structural integrity to the canvas. Freedom Camping canvas is made using a ratio of 65% polyester and 35% cotton which provides the perfect balance between waterproofness and breathability. Freedom Camping canvas is also dual treated and the most waterproof and UV resistant canvas in the market.
Canvas is an extremely heavy duty fabric that is very resistant to abrasion. With the addition of other fibers and treatments it is also windproof, heavily waterproof and UV resistant, and is commonly used in garments or products when sturdiness is required. Other examples of canvases include backpacks, footwear, sails, and some industrial workplace clothing. Each Freedom canvas tent is exposed to arduous wind and rain testing. A whopping 450 mm of rain is dropped on each model per hour – that is the equivalent of 2 ½ months of New Zealand's average annual rainfall every hour! Due to poly-cotton canvas's exceptional durability, it is a great material to use in large tents which have flatter walls and ceilings, exposing them to lots of UV, and the stresses of wind and heavy rain.
How to choose a canvas tent?
There are three main questions when choosing a tent:
1) What type of activity do I need a tent for?
If you are going on an extended family holiday, you plan to stay in one spot at a time for a reasonably long duration (minimum of a couple of days), or you plan on taking lots of gear or you are going to be living in and around your tent while away, then a canvas tent is likely a good choice for you. If you are not spending much time in a single location, you need to erect and dismantle often, or you are carrying your tent yourself, then a dome tent will be better suited to your needs.
2) How many people do I need to house?
If you are going on holiday with lots of people, with a family, or if there are couples amongst your group, then a canvas tent is likely a better choice. Canvas tents are made to have plenty of internal space with wide doorways, near vertical walls and multiple entries and exits. This makes the flow in and out of the tent a lot more pleasant for larger groups, or with people who like their own privacy. If you have a smaller group of people, it could be good to go with a dome tent. Domes are easier for the kids to lend a hand putting up as they are not as heavy as canvas tents. If you value liveable space and want separate sleeping for a group of 2 or more, plus cooking and/orr storage areas, then you can't go past the comfort of a spacious canvas tent.
3) How much space have I got for transporting the tent(s)?
Canvas tents, especially the bigger ones, have a larger pack down size, plus poles.. If you are going on holiday with a boat or trailer then transporting a canvas tent becomes much easier. If you only have the trunk of your car, a canvas tent will take up the bulk of your car storage space which means less room for toys, beer and wine! If you are looking at a getting canvas tent, make sure you have ample space in your vehicle or consider using a trailer if you like to take lots of gear camping.
Tailor your tent choice to the above factors as a guide but also to what you think you might enjoy most. If you like to enjoy more simplistic camping while on holiday then a dome tent is likely going to be a better choice for you, regardless of the activity you are doing, how many people you have, or how much gear you are taking. Canvas tents really come into their element when you want or need more space or more comfortable living. Canvas tents are a luxurious option, but they can also be very practical for those who require strength, stability, comfort, longevity and/or reliability.
Tips for care and storage:
• Poly-cotton canvas requires 'pre-wetting' to waterproof the tent before use, this enables any stitch holes to expand and close up
• Pitch your tent for the first time at home so you get familiar with it in daylight!
• Always put your tent away clean and dry before long term storage.
• Store in a warm, dry location out of direct sunlight.
• Make sure windows and doors are unzipped, pegs removed and guy ropes detached before storage.
• Never spray insecticides or other harsh chemicals directly onto the canvas surface as this may damage the treatments.
• Do not erect your tent for long periods of time unnecessarily as extended exposure to UV can damage the canvas.
• Make sure guy ropes are used at all times when tent is erected.
• Never pitch a tent in high winds or when storms are expected.
• To clean your tent, hose down with plain water or wipe down with warm water. Do not use cleaning agents other than those specified for use on canvas tents.
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To the Editor: We recently approached the manufacturers of atypical antipsychotics in the United Kingdom in order to identify a product free from animal materials. All of the atypical antipsychotics contain animal-derived lactose, and risperidone and quetiapine contain bovine-derived magnesium stearate.
Magnesium stearate contains organic acids derived from beef tallow, but it can also be extracted from vegetable sources and be synthetically produced. Lactose is the carbohydrate component of milk and is widely used in the production of capsules or tablets (1).
The use of these materials as excipients is widespread in tablet manufacturing. The World Health Organization recommends that in situations in which products from animals at risk for encephalopathies are not essential, alternatives should be used (2).
Concerns related to the use of animal-derived materials in medications are not restricted to the hypothetical risk of infection with new-variant Creutzfeldt-Jacob disease. Awareness of patient ethnicity, religion, and dietary habits plays a part in drug choice. For example, a Hindu patient may prefer a medication free of bovine-derived products. People with lactose intolerance, of which there are 50 million in the United States (3), should be offered medication free of lactose. Although information about drug constituents can be found from different sources, it is not readily available to prescribers, and patients do not always have access to this information. We acknowledge that in many clinical situations it might be impractical to consider drug constituents. As long as products continue to be produced that contain animal derivatives, physicians have an ethical obligation to inform patients of their presence.
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|Academic Resource Center
The Academic Resource Center (ARC) offers academic support free of charge to all undergraduate Manhattanville students, whether full-time or part-time, in a variety of subjects at all levels of the curriculum. The ARC is located in the Library, room 119; Tel. (914) 323-5474; E-mail email@example.com. Hours are 9:00-5:00 Monday-Friday.
ARC means instruction, enhancement, and ongoing support. The ARC serves
The Academic Resource Center is located in the Library, (914) 323- 5474, or firstname.lastname@example.com.
Hours: The ARC has daytime hours Monday through Friday between 9:00 a.m.and 5:00 p.m. Students with documented disabilities should refer questions to the Office of Disability Services.


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About Us
At the Co-operative Pharmacy, we are proud to serve communities across the UK. To find out a bit more about who we are and what we do, from health services to social goals, read on…
Serving the Community
As the third largest pharmacy chain in the UK, and the largest one in Wales, we provide a great range of healthcare services in our branches, from blood pressure testing to help with stopping smoking, and many things inbetween. Our trained Pharmacists can give you friendly, reliable advice and support and many of our comprehensive services are free of charge.
The Co-operative Group has been at the heart of British communities since 1844, and we now have 774 branches in communities across the country. Since the launch of our online pharmacy, we have been able to reach out to even more people. For more information about our healthcare services online and in branch, see our Health Advice & Services page.
Ethical Strategy
At the Co-operative Pharmacy, our social goals are at the heart of everything we do. We are part of the Co-operative Group and operate a co-operative business model, which means that we are owned by our members.
Unlike other big businesses, we don't answer to shareholders. Instead, our profits are shared out between our members, who also shape our social goals. This means that investment in the community is and always has been a fundamental part of who we are.
The Sunwise Partnership with homeless communities in the UK, our pioneering use of Braille on our own-brand medicines and our commitment to improving sanitation in Togo with UNICEF are just some of our many community and global projects. To find out more about how we do business ethically, why not read our ethical strategy?
Careers with The Co-operative Pharmacy
To find out more about careers with The Co-operative Pharmacy, please visit our dedicated online careers portal.
The Co-operative Group
To find out more about The Co-operative Group and how to become a member, go to www.co-operative.coop.


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Holly & Martin Oakhurst Gel Fireplace
Item # WX2-223725
- Google+
Add an additional $30.00 heavy/bulky shipping charge per each.
This item is shipped directly from the factory. To see the expected shipping date, please add to your Shopping Cart. Sorry, no express shipping available. We are unable to ship factory direct items to Alaska, Hawaii, Puerto Rico or APO or FPO addresses.
This item cannot ship to Canada.
This item cannot ship internationally.
- Details & Specs
Holly & MartinTM Oakhurst Gel Fireplace... stately pillars on either side of the fireplace create a majestic centerpiece for your living room!
Sophisticated and rustic, this handsome burnt oak fireplace conveys charm and style. The flaws, cracks and distressing in the finish are natural and add character to the design. Detailed carving and scrolled columns frame the antiqued mirror that surrounds the firebox. Easy set up, and easy to move! No electrician or contractor needed for installation... allows instant remodeling without the usual mess or expense. Enhance the warmth and comfy feel in your home with this gorgeous Fireplace today!
- Mantel supports up to 85 lbs., up to a 42" flat screen TV
- None of the mess of a fire-burning fireplace FireGlo fuel snaps and crackles like real wood... no ash, odor or smoke. Holds three cans of fuel at once for full-bodied 6-8" frame.
- Constructed of China oak, MDF and PB with veneer. Assembly required
- Tested to heat 1500 cubic feet in only 24 minutes (14 x 14 x 8')
- Eco friendly, consumes no wood or fossil fuels
- Flaws, cracks and distressing in the finish are natural and add character to the unit
- Overall size is 45 x 15 1 / 2 x 40 1 / 2 "
- Comes with cement log, faux coal cinder and screen kit.
Yours, for a dyanmite LOW price! Order ONLINE Today!
- Reviews
Customer ReviewsNo reviews exist for this item....
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Texsport® Sportsmate Propane HeaterBuyer's Club $40.49 Non-Members $44.99
MacCoupler E-Z Propane FillerBuyer's Club $19.79 Non-Members $21.99


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"His confident, upbeat portraits of young women wearing veils and djellabah while posing on motorcycles subvert preconceived notions of Arab women; his subjects are traditionally clad but defiantly modern, bearing bright smiles and the markers of youth, independence, celebration, and fun."More from the gallery's website.
Nigerian photographer J.D Okhai Ojeikere passed away last weekend, but at the age of 83 he left behind a truly incredible body of work celebrating Nigerian culture. These photos from his Hairstyles series are part of an archive of nearly 1000 pictures showing the intricate hair-dos of African women taken at work, social engagements and in the streets of Lagos. The beautifully composed black and white images draw attention to the sculptural quality of the hair, almost elevating it to an art form in itself. It goes without saying that his work is a unique treasure of historical and anthropological importance.Via
The fact is, nobody knows what art is or why people make it. This is blatantly disturbing. Some say the function of art is to generate conversation—an unpleasant thought. I'm not sure we want to put art in the same category as skin disease and Carl Winslow: things to talk about on the internet.[more inside]
This is why so many of us have a bad time at galleries: we try to make art Interesting when we should just let it be weird. Art should never be Interesting.


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How to Manage Post-Workout Soreness
Have you ever heard of DOMS? No, it's not a fancy French champagne; it's muscle pain known as "delayed onset muscle soreness." Even if you've never heard of it before, we bet you've experienced it. It's that pain that follows a new exercise program or a really hard workout. DOMS is that stiff, burning sensation that you feel in your legs and butt after doing too many squats or lunges. It's that ache that makes you cringe as you gingerly lower yourself to sit down.
DOMS is normally felt 12 to 24 hours after exercise. You can experience muscle soreness after starting a new exercise program, changing an activity, or adding more time or distance to your existing exercise routine. The aching pain is the result of microscopic tears in your muscle fibers. The amount of tearing depends upon how hard or how long you did a particular exercise as well as what type of exercise you performed. It hurts, but DOMS is completely normal and part of the body's natural adaptation system. On the upside, it leads to better muscle stamina and strength as the muscle recovers. Muscle pain is usually at its worst within the first two days following the activity, but subsides gradually over the next few days.
We are sorry to say, there isn't a magical potion to make it go away. If you ask five different people for advice on what to do to reduce the pain, you will most likely get five different answers. Here are some tips for dealing with the workout soreness:
- Bite the hair of the dog that bit you. A cold, tight muscle will stay sore. Get up and walk around a little.
- Use the RICE method of treating injuries (rest, ice, compression, elevation).
- Try soft, gentle stretching on a warmed-up muscle. (Don't stretch a cold, inactive muscle. Warm up a little first by walking briskly.) There's no research to back up stretching, but it feels good.
- Gently massage the affected area (or get someone else to!).
- Before performing another exercise session, make sure to completely warm up.
- Take a yoga class. In a study conducted by the Springfield College Department of Exercise Science and Sports Studies, results suggested that yoga may reduce the pain of exercise-induced muscle soreness.
- Try taking a nonsteroidal anti-inflammatory such as aspirin or ibuprofen. This will help to temporarily reduce the soreness.
Prevention Is the Best Medicine
OK, now you know what DOMS is, what causes it, and how to treat it. Now for the million-dollar question: How do you prevent it?
- Warm up completely before exercise, using active motion rather than static stretching.
- Cool down with gentle stretching after your workout.
- Don't go full blast the first time! If you haven't worked out in a long time, don't start back like you've never missed a day.
- Follow the 10 percent rule of exercising. You should increase your time, duration, distance, or intensity by no more than 10 percent per week.
- Start any new weight training routine with lighter weights and lower reps.
- Stick with your program. Keep moving! A merry-go-round routine of starting, stopping, and re-starting fitness programs will increase your risk of muscle ache.
Don't let DOMS stop you dead in your tracks. Sticking with your exercise program will lessen your chances of getting sore. As your body makes adaptations (becomes stronger and increases stamina) you will be less likely to get that scorching DOMS stiffness.
So what are you waiting for? Go workout!


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SOURCE Mountainsong Galleries
Mountainsong Galleries in Carmel-by-the-Sea, California, is committed to representing more credentialed OPA and AIS Master Artists than any gallery in the entire world. Mountainsong also represents some of the best bronze, glass and furniture artists today.
Media Interviews Available. Complete List of Participants Available. Additional Photography Available.
CARMEL-BY-THE-SEA, Calif., June 26, 2014 /PRNewswire/ -- Mountainsong Galleries on Ocean Avenue in Carmel-by-the-Sea, California is the place to find more of today's OPA and AIS Master Artists than anywhere in the World. The gallery owners Jonathan and Lucinda Mountainsong have created a friendly, fun, upbeat setting filled with contemporary Master Artists, whimsical and dramatic bronze sculptures, stunning glass art and custom wood furniture. Mountainsong represents some of the greatest artists of our time from coast-to-coast.
The gallery has announced the First in the World OPA Masters Only Show in July. For the very first time in OPA's 23 year history, artists will gather as one to celebrate the culmination of many years of hard work.
Save the dates for these upcoming exhibitions (all receptions open to the public with an RSVP).
Details on Mountainsong Galleries:
©2012 PR Newswire. All Rights Reserved.
P.O. Box 3130
Albany, GA 31706
(229) 446-1010
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Choosing a Hospital: How Do They Differ?
Insider Information
You might call the Labor and Delivery service of the hospital and ask them a few questions. The tone and attitude of the answers will probably reveal more about the hospital than the actual answers. Ask them about any issues that are important to you. Examples might be support of breastfeeding, the availability of a lactation consultant, use of epidural anesthesia, use of labor/delivery/recovery suites, etc.
Financial Arrangements
Finally, hospitals can vary in the charges for their services and how much of that charge will be paid by your insurance plan. If you are likely to pay a percentage of the charges before your insurance coverage begins, you should know what your costs will be. You must know what your insurance plan includes and should talk with the business office of the hospitals you are considering. Talk with your benefits manager, review your policy, and speak with someone in the hospital business office to make sure you have your facts straight.
Plainly Speaking
Identifying differences in hospital quality is difficult for patients. There are several sources of information that you can use to know more about your hospital. Knowing someone who works in the medical area remains the best way to know which hospital provides the best service in your area.
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Thumbs Down on Store-bought Dogs
New poll finds Americans prefer shelters to stores
Photo: Charles Fischer
Please note comments are moderated. After being approved your comment will appear below.
Submitted by Angie | May 25 2010 | Permalink
Yeah for shetler dogs (and cats)! There is no way that I would get a dog, let alone ANY animal, from a pet store. Pet stores are only in it for the money. They don't give an iota about where the animals come from, how healthy they are, or anything of that nature. Pet stores rank up there with backyard breeders, in my opinion. Nevermind the welfare of the animal...it is all about the money! Nevermind that most animals in pet stores come from puppy mills, mass breeding facilities, etc. It is disgusting.
Education efforts have to be zeroed in on the younger audience! But, they need to continously educate everyone as pet stores and their "SALES" draws in people each and every day. Seriously, who puts a living, breathing creature on sale? That is just disgusting.
Pet stores cater to those who purchase items on impulse. Shelters cater to those who actually care about the welfare of animals, have a heart, and are serious about keeping the animal as part of the family. Many shelters care about who adoptes their animals...pet stores don't care about anything but their bottom line.
Submitted by Susan | May 25 2010 | Permalink
These results are so welcoming to shelter pets around the world! If you are in the Southern California area and are considering adopting, I encourage you to visit SEAACA in Downey, CA and their brand new ModPawd. Read more about it and get directions here: http://www.pawsforaminute.com/dog-adoptionrescue/found-animals-partners-...
I would definitely agree that the under 30 need to be educated.
ALL animals sold in PET STORES comes from PUPPY MILLS! Period.
Never EVER shop for a dog or cat at a pet store. It's about supply and demand - When there is no more demand, there will be no supply, and one by one pet shops will be shut down.
I will only adopt from shelters. Maybe doing an article about puppy mills supplying pet shops with their animals will help.
Submitted by Madeline | May 31 2010 | Permalink
I can see why people under thirty might say they will buy from a pet store, they don't have much expirience but they will learn in time. They want an real person giving them advice, not the internet. Dogs from expirenced pet stores are not bad but puppy mill puppies arn't either. Puppy mills need to have an end to but are we just suppoused to leave them alone? Every animal needs help so we just can't leave them alone.
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The beginning of summer brings outdoor parties, cookouts — and deck collapses. The past week's news included a rash of deck failures around the nation as families and friends gathered for outdoor events.
Three people were hurt when a deck fell ten feet during a Memorial Day get-together at a house in Duluth, Georgia, reports local station WSBTV ("Deck collapses at Duluth home during Memorial Day cookout"). "All of a sudden I was like 'What?' And the furniture is sliding," Clarissa Sewell told a reporter. "My brother in law got hit by the grill. It was wild."
FOX 5 Atlanta also covered the Duluth failure ("3 injured in deck collapse at Duluth home," by Denise Dillon). Alpharetta home inspector C. C. Motes, of Allview Home Inspections, pointed out that most deck failures occur because of weak connections to the house, observing: "If the rim joist is not attached to the house properly then the band board for the deck is not going to do any good."
In another incident, six people were hurt in the Birmingham, Alabama, neighborhood of Roebuck during a church luncheon, station WBRC Fox 6 reported ("At least 6 injured in east Birmingham deck collapse"). A photo of that scene from the station's website also shows a detached band joist at the house wall.
In the Long Island, New York, community of Long Beach, five people cooking out on a balcony attached to a brick building were hurt when the balcony failed, NBC 4 New York reported ("5 Hurt When Balcony Collapses on Long Island"). The station repored, "Fire Commissioner Scott Kemins attributed the collapse to a 'mixture of structural failure as well as the live load on the balcony -- five people, a barbecue, it was probably too much for the elderly balcony.'"
Long Beach Patch.com also has a report: ("Five People Hospitalized After Deck Collapses in Long Beach," by Joseph Kellard). Kernins, who is also the town's building commissioner, told the Patch, "Obviously we'll have to get an engineer and contractors there in the morning."
And in Wildwood, Missouri, a deck collapse at a condominium has triggered an investigation by building inspectors, who plan to inspect all 60 decks at the complex, reported station KSDK Channel 5 ("Deck collapse at Sandal Wood Creek prompts county inspection," by Leisa Zigman). "On Tuesday, inspectors discovered rotting material that was supposed to be holding up the deck," the station reported. "An independent contractor tells the I-Team said many more decks are at risk of collapsing."
Party season on the beach brings an all-too-familiar news story about a collapsing wood...
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The key question for Embry is whether Harbor Point development would occur without the city agreeing to float the bonds and use new tax dollars to pay them off. Embry, a former city housing commissioner, said he doesn't know and thinks there's no way of knowing.
"The people that have to vote on this have to make their best guess," he said, referring to council members.
But the developer says proof exists. Marco Greenberg, who works with lead developer Michael S. Beatty, said the project would sink without city financing assistance.
Greenberg called the profit margin "very, very thin" even with that help. Some potential investors are "walking away from this deal, saying we're not getting involved in that because the risks are high and the returns are low," he said, while declining to provide names.
Experts differed on whether the higher profit is needed to attract investors and lenders. Greenberg noted that the 14 percent figure is the long-term profit forecast not an annual return. City documents estimate the developer's profit at $174 million, compared with $124 million without taxpayer assistance.
The Baltimore Development Corp. did not give Beatty everything he wanted on Harbor Point, said M.J. "Jay" Brodie, who retired last year as president of the city's economic development arm. He said the proposed tax increment financing had been more than $150 million until a parking garage was taken out.
"We were convinced that the project couldn't happen without the incentive," Brodie said. "It wasn't throwing darts at a dart board. Our interest was to get the numbers as low as possible and still allow the development to proceed."
But Ronald Kreitner, state planning director from 1989 to 2000, questions the size of the proposed incentives. "This whole thing is being debated based on an assumption that somewhere it is written that this particular developer is entitled to a profit of X amount," he said.
Kreitner is the longtime head of Westside Renaissance Inc., a nonprofit focused on downtown's west side. The group's chairman is Peter G. Angelos, majority owner of the Orioles and a downtown property owner with a stake in protecting the central business district.
Kreitner thinks the public isn't getting the full story about the bonds. While the principal is projected to be $107 million, BDC documents show that interest charges would add $174 million to the cost — all of it paid out of property tax money that otherwise would be available for city use for other purposes.
He says the public should also realize that one byproduct of Harbor Point development could be a drop in state education funding for the city, based on a state formula that factors in an area's wealth to calculate aid. Kreitner estimates the city would receive $5.8 million less per year.
If so, that would take a bite out of the $19.6 million a year on average that the city projects Harbor Point would produce over 30 years in direct city revenue from income, hotel, property and other taxes — after accounting for bond payments, tax credits and the cost of city services.
The city's figures are drawn from an analysis by MuniCap Inc., a Columbia-based public finance consulting firm. The analysis projects property tax revenue from Harbor Point over 35 years at $839 million.
But because the city has since cut its property tax rate by 2 cents, that estimate would drop by more than $7 million. Rawlings-Blake has said she wants to keep reducing the city's tax rate. BDC spokeswoman Joann Logan said projections would be revised but that there would still be more than enough money to cover the bond debt.
City officials frequently talk about Harbor Point as a source of new jobs, and MuniCap projects 6,611 permanent positions after completion of the nine-building complex. That is based on a ratio of 3.55 workers per thousand square feet of office space. The analysis includes the Morgan Stanley building, which opened in 2010 on the edge of the site and has roughly 850 employees.
While Exelon expects to have up to 1,600 employees in its new building at Harbor Point, most would move from 750 E. Pratt St., said company spokesman Paul Adams.
TIF projections in Baltimore have not always worked out as planned, though city officials say the results show that they are prepared for that possibility.
When the city approved TIF financing for the Clipper Mill mixed-use community in North Baltimore about a decade ago, the project was expected to generate more revenue than was needed to pay off the bonds. Instead, property taxes have fallen short for four or five years because the recession delayed commercial development there and hurt property values, said Stephen M. Kraus, chief of Baltimore's Bureau of Treasury Management.
But the rest of the city's taxpayers haven't had to chip in, he said — even though the original developer lost some of the parcels to foreclosure. Clipper Mill's successor developer has paid a special tax to close the gap, about $116,000 last year. The three other TIFs coming up short have also paid up: the East Baltimore mixed-use redevelopment near Johns Hopkins Hospital ($1.2 million last year), Mondawmin Mall ($438,000) and the Belvedere Square shopping center ($5,000).
The Baltimore convention center hotel is a TIF, too, but its woes aren't due to a shortfall in its property taxes, Kraus said. The problem is, the business isn't making enough money to cover its hotel revenue bonds.


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WHITEWATER, WI (LEARFIELD-WSAU) U-W Whitewater won its opening game in the N-C-A-A Division-Three baseball tournament, with a 6-to-2 victory yesterday over Saint Norbert of De Pere.
At a team dinner this week, Warhawks' coach John Vodenlich asked for a volunteer to start the opener of the Whitewater Regional. Fifth-year senior Brock Liston stepped forward, and he struck out seven in seven innings for the top-seeded Warhawks. Liston gave up two runs, both coming on a homer by Saint Norbert's Travis Mason.
In the other two games at Whitewater yesterday, Concordia-Chicago topped U-W La Crosse 3-to-1, and Adrian crushed Heidelberg 8-1. Saint Norbert faces elimination this afternoon when it plays Heidelberg. La Crosse also has an elimination game against Whitewater. Adrian faces Concordia-Chicago tonight.
At the Linfield Regional in Oregon, U-W Stevens Point edged Trinity of Texas late last night, 3-to-2, on an R-B-I double from Cody Hanke in the seventh inning. The fourth-seeded Pointers will face Cal Lutheran tonight.


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Mountain air, clear as wineShortly before the Six Day War of 1967 an amateur singer performed [YT] an elegy for the then-divided city of Jerusalem "locked in a dream ... with a wall in its heart". [more inside]
And the scent of pines
Brought by the twilight breeze
With the sound of bells


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- Back To School
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On-Stage KSP100 Keyboard Sustain Pedal
Strukture SK1X-BK Single Brace Keyboard Stand
On-Stage KS7191 Double Braced Keyboard Stand and KT7800 Keyboard Bench Package
Samson SR850 Professional Studio Reference Headphones
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On-Stage KS7291 Double Braced Ergo Lok Keyboard Stand
RapcoHorizon Concert Series G4 instrument Cable 1/4 to 1/4 (Assorted Lengths)
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Kurzweil's PC3LE6 combines the amazing sound quality and performance control features of the successful PC3 with a new streamlined, intelligent user interface. Sam Ash Direct has the guaranteed lowest price and fast free, shipping.The Kurzweil PC3LE features the same groundbreaking chip technology that has made the PC3 the most talked about keyboard in recent years. All of the PC3's sounds are included - the famous Kurzweil grand piano, vintage electric pianos, Clavinets and Mellotrons, dazzling Orchestral and Strings collections, stunning VA virtual analog synths, KB3 organs, realistic basses, drums, guitars, percussion and horns, General MIDI, plus nearly 200 new programs developed specifically for the LE; over 1050 programs in all. We've improved the method for navigating through such a massive sound set; programs in the LE can be viewed and selected with a new set of Category buttons. Select "Leads" and you'll see a list of all the synth leads in the machine, grouped together. The same goes for the other 20 categories, everything from Synth Bass to Mallets to Guitars.


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Carolina Nut Company Gourmet Peanut Tower - Sweet
by Carolina Nut Company | Item #: 425806 |Model #: 25040 | (1) |
Gourmet Nut Towers. Freshly roasted and seasoned nuts. Perfect gift for any occasion. Enjoy!
Includes honey roasted, chocolate covered, and golden gourmet peanuts.
- 3 pack tower
- Each container holds 10 oz.
- Gourmet Flavored Nuts
- Tower contains 3 flavors
- Traditional tower
- Seasoned tower
- Unique flavors
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12.125"L x 4.125"W x 4.125"H
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LOUISVILLE, Ky. (WHAS11) – Locals around Kentuckiana enjoyed the nice weather while supporting to beat cancer.
Bike to Beat Cancer was the goal of the cycling event to benefit the Norton Cancer Institute.
Participants could choose from 35, 65 or 100 mile courses and there was also a brand new 5-mile family ride this year.
An estimated 600 people helped raised thousands of dollars for Norton.
"I just love it. I've made so many friends along the way and have participated through the year. This event has really taken on a life of its own. People just love the work and love to participate in the Bike to Beat Cancer," Norton Healthcare Foundation Executive Director Lynnie Meyer said.
Those who attended the event Saturday afternoon also had a chance to "Be the Match" and get their cheek swabbed to enter the National Bone Marrow Registry.


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Shipping 3-6 working daysOver 850 brandsScandinavia's No 1 Fashion Site
Wedge shoes in suede from ZIGI. Heel with studs and stones. Detachable strap with a buckle around the ankle that can be adjusted in length, Open toe. Covered heel and platform.
Heel Height 15 cm. Platform height 5 cm.
Made of suede. Inside of leather. Outer sole of rubber.
Item no.: 207785-0014
Colour: Black
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More about the brandZigi creates sexy and fashionable shoes at affordable prices.
 The label is based in New York City, where they track trends, materials, and gets their inspiration. Comfort and quality is something to which they attach great importance.
They offer a broad range of styles - shoes, casual shoes, heels, boots and sandals! Zigi has it all!
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Andi, former Betty Crocker Kitchens editor turns Greek into a frosty dessert.
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Because there is no fat in the yogurt, it freezes very hard. If frozen for 2 hours or longer, soften in the refrigerator for about 1 1/2 hours before serving for easier scooping.
Garnish each serving with chopped fresh strawberries.
To make Fudge-Swirl Strawberry Frozen Yogurt, swirl in 1/3 cup purchased fudge ice cream topping after 20 minutes of freezing instead of adding the chocolate chips after 12 minutes of freezing.
Before starting recipe, freeze ice cream freezer container overnight according to manufacturer's directions.
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Monmouth-Roseville's Brittany Daniel came full circle in running at Peoria's Detweiller Park.
In her freshman season, Daniel made her first appearance at the Class 1A state cross country meet, finishing 111th (20:56) in helping the Titans' finished 17th as a team.
It wouldn't be until Daniel's senior season that she would get another chance to run at the state level.
In her final run, The Dispatch and The Rock Island Argus Area Girls' Runner of the Year had everything fall into place.Daniel ran a personal best 18:57 at the state meet and finished 55th to lead the Titans to a 13th-place team finish.
We caught up with her to talk about a sensational season.
What was your favorite moment over your career?
"When I went to state my freshman year, it was really fun and a great experience for me. That's why it was so exciting to go back again."
Favorite memory with your teammates?
"Regionals this season when the guys were running. The girls' team watched from a hill together and cheered them on."
What's your favorite part of cross country?
"The team. The way everyone interacts with each other and helps each other as we became good friends."
What would you say that you learned about yourself over your career?
"I didn't know that I could run as fast as I did at state. I thought that I was going to post the same times that I had through my high school career, but then I improved more every season."
What helped you improve so dramatically this season?
"I was more motivated this season because it's my last season. I think that made me better this season."
What was it like to have a great run at state?
"It was really exciting -- it was cool to come back my senior season. I felt like my run represented my cross country career and my school well."
What surprised you most this season?
"My goal time was to get into around 19:30, so when I first got 19:33, I was really excited."
What makes you an elite athlete?
"The ability to push myself."
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Soffit_Fascia Rain_Gutters
Dave's Custom Siding at aonesiding.com, Experts in Home improvement remodeling and repair services, specialist in Vinyl Siding, Cement Board Siding, Soffit & Fascia, Seamless Rain Gutters systems, Window Replacements, and much more.
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If you are looking for exceptional value and outstanding personal service in return for your home improvement dollar, contact us; I am sure you will enjoy doing business with us.
We offer a complete line of high quality exterior home building Products that will enhance the beauty and value of any home, building or structure, Including, Vinyl siding, Wood siding, CertainTeed Fiber cement board siding, Decorative siding, Cedar shake sidings, Metal siding.Aluminum Soffit and Fascia, Copper or Aluminum seamless Rain Gutters, Custom Window and Door trim and accessories, Vinyl, Wood or Aluminum-Clad wood Windows and Doors and more.
Dave's Custom Siding is Utah Licensed; fully insured & bonded. We are also a proud member of the BBB that has an earned, not paid for A+ accredited rating. "0 complaints"
Our Contractor services are available locally & throughout Northern Utah, Nominally anywhere within a 100-mile radius of SLC Utah
To have one of our representative's contact you Simply click here, or throughout the web site on the Contact link on the left.Simply fill out all the needed information on the short contact-me Form, push submit, we will reply back within 24 to 48 hours
Dave 801-886-1440Rob 801-886-14401899 South Redwood Road Salt Lake City, UT 84104Office Hours M-F 8:00am to 5:00 pm


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IPO Lottery of Orion Pharma Limited will be held on 7th Febuary. published Orion Pharma Ltd IPO lottery result. Every applicant download pdf results from orionpharmabd .com or dsebd. org or here. DSE update result after 3:00 pm of there official website. When result out than we are active download link.Govt approves enrollment in primary initial public offering Orion Pharma Limited (IPO) application will be accepted starting on Sunday and Over the next 10 January. However, the application opportunities for expatriates forging subscriber for 19 January.
http://bit.ly/VDDAQThttp://tinyurl.com/b32vfshhttp://patch.com/E-tqVXTurnover sources of information. The company has 4 million shares of the total share of 240 crore will be withdrawn. 50 per share with a face value of Tk 10 each premium offer price has been set up in 60 TK and has market lot of 100 shares.According to reports in the financial year ended 31 December 2011 In its earnings per share (EPS) 5 represented 57 (5.57) TK and assets per share (NAV) 76 represented 87 (76.87) TK . The full resources: assessment, except per share of 61 represented 43 (61.43) TK.ICB Capital Management Limited, the manager of the company.The Result of Orion Pharma IPO Lottery on daily shopno buzz you can download Orion Pharma .IPO Result.After publish the IPO result of Orion Pharma we will update as soon as possible. So keep visiting sharebiz site once again.Or bookmark our page to get update IPO result and other valuable information timely..


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Dumas, TX - When a gun surfaced on the campus of a Morningside Elementary School in Dumas early Friday morning officials were in action and had the weapon confiscated in a matter of minutes.
The superintendent of Dumas ISD Mark Strobel says a ten year old boy did bring a handgun to school in his backpack but when the student showed the gun to some of his friends, the other students immediately reported it to a teacher.
Administrators quickly took the gun and pulled the student from class. They discovered the gun was not loaded nor did the boy have any ammunition.
Strobel says the student had no intentions of hurting anyone. The district sent out a tweet about the incident Friday afternoon, but had not contacted any parents about the incident.
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The entrainment was the same each night, and to get out of the theater we had to fight our way though the crowd of people there to see Donnie and Marie Osmond. I felt like our entertainment was short changed for the main event that you had to pay extra for.
The shore excursions were fine although we did find our trip into Nassau on the Internet as it was not offered on the Poesia. At Coco cay no problems were to be had for a change.
The food was past bad and it was the same every night. At breakfast the eggs were watery and so was the juice. Bacon was under cooked to the point my wife could not eat it. food was put out in limited quantities and people were going back and forth to get what was being put out. In there effort to force people to buy the iced tea, tea was served in glasses the size of juice glasses.A normal size glass could be bought for a charge. The ship was a beautiful ship, but this is where it ended. Service was poor food was bad. I guess I have been spoiled on other cruise lines.Over all I would not recommend this line to anyone other than someone who wanted to waste his money. I have never been this certical before but I was left with the feeling MSC is in money trouble.


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Narrow your search
The most impressive upright, stick, and robot vacuums from the models we've tested so far.
The Roomba 880 is the most well-rounded, capable bot we've encountered so far, but the $449 Neato Robotics XV Signature Pro still wins the pet hair performance test on all flooring surfaces.
If price-point isn't a factor and you're looking for a robot vacuum to help you maintain multiple flooring types in your home, the Roomba 790 is an effective, low-maintenance purchase.
iRobot's Scooba 450 isn't perfect, but it's a solid, albeit pricy, choice for small space cleaning.
Neato's Botvac 85 offers Roomba-level features and performance.
Avoid replacing your Roomba's expensive battery and keep it vacuuming longer with these handy tips.
Avoid replacing your Roomba's expensive battery and keep it vacuuming longer with these handy tips.
This robotic vacuum cleaner uses minesweeping technology to do a slow and not entirely thorough job of cleaning floors without your assistance.
Pricing not available
This robot vacuum is a whopping $320 less than the iRobot Roomba 880 and performed similarly well. However, its cheap filter makes it hard to use -- if you want a Neato, stick with the $399 XV Signature or the $449 XV Signature Pro.
Watch out Roomba 790, the 880 is coming for you.
The new Roomba 880 ditches the traditional vacuum cleaner brush. Why? iRobot is on a mission to cut down on two customer pain points: maintenance and cleaning frequency.


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Surf News, 18 February, Surfing has the ability to bridge great distances and cultural divides. When Hawaiian Eddie Aikau first visited South Africa in 1972 - 40 years ago - friendships were forged that would change the course of surfing and open new frontiers for the sport and its global community forever.
Today a new generation of surfers from South Africa and Hawaii are sharing big waves, good times, and a unique brotherhood. Join South Africa's leading big wave rider Grant "Twiggy" Baker and professional free-surfer Andrew Lange, who are currently visiting the North Shore. 40-min Talk followed by screening of "The Africa Project" surf film. Thursday, February 21, 8pm....
Twiggy brings African surf to Turtle Bay...A special engagement with one of the world's best BIG wave riders!
Turtle Bay Resort is host and a part-time home to many of the world's elite surfers, stand-up paddlers and surf industry executives. It is the official partner and headquarters to some of the world's premier ocean events including The Vans Triple Crown of Surfing, Pipeline Masters, SURFER Magazine Peer Poll Awards, SUP World Tour, Volcom Pipe Pro etc.


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- Back To School
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Légère Saxophone reeds are available for virtually all saxophones and have a beautiful tone and range, together with all the normal advantages of a synthetic reed. One of the best features of a Légère reed is that it does not need to be moistened prior to playing. It will warm up over the first few minutes, and should then be stable for an extended period. Légère reeds are graded with great accuracy and sold in ¼ strengths. Each reed has a serial number and a strength which will correspond closely to a typical cane reed strength scale. The best thing about this material is it's sound. Professional players often use the word "woody" to describe it and this is the highest compliment! We know that you won't believe it until you play the reed yourself...so give it a try!
The original cuts are designed for a darker sound and generally used for a classical set-up. New players should choose the Studio Cut.
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Comments about Legere Synthetic Studio Cut Alto Sax Reed:
this is a great reed, its expencive but its worth it. the first one that i bought was for my bass clarinet. it was soo good, i also bought this one. i dont need to warm up the reed to play it. now that i have this, i dont need to buy any other reeds untill this one breaks, which wont be foe a long time


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Bonn celebrates with the Rhine in Flames but Cologne hosts the Cologne Lights, one of Europe's most beautiful and most spectacular musical fireworks displays, right in the middle of the Rhine – an atmospheric extravaganza that will light up your eyes and bring joy to your heart.
It's carnivaltime! In Cologne, the biggest city in North Rhine-Westphalia, people like to party as if there's no tomorrow. Cologne Carnival is evidence of this, as are the Cologne Lights, a must-see highpoint in the city's calendar since 2001. With Cologne's eminently quaffable kölsch beer being served from 2012 onwards, the atmosphere is set to ratchet up yet another notch. A glass of kölsch is the perfect afternoon refresher as you soak up the musical entertainment at the Tanzbrunnen. Where better to while away the time before the start of the fireworks, which are ushered in by the breathtaking spectacle of 50 gloriously illuminated ships? These glide along the Rhine before being greeted by a curtain of fire and excited spectators waving hundreds of thousands of sparklers as the flotilla swings round at Deutz Bridge. The main fireworks display, which is then launched from a 240-metre pontoon formation and lasts a full thirty minutes, is a dazzling synthesis of fireworks and music, experienced not only by around a million spectators on both riverbanks but also by some lucky people who have 'box seats' on the ships themselves. To secure one of those coveted on-board tickets, you'll need to book a year in advance. Because Cologne people really do like to party, whether on the Rhine itself or on its riverbanks.
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Hi All! I am still around. I am now 21 weeks and 4 days. Peri appt and u/s revealed a couple of things at 19 weeks. First, it's a boy!! and he is growing fine. Secondly, the placental uterine arteries are having spasms. That is a big UH-OH! My Drs. & I have set our goal for 30 weeks - we are optimists. Considering I have a very healthy, smart former 26 weeker running around, I am filled with optimism. Anyway, BP started creeping up around 19.5 weeks. So, we might be adding Labetolol at my next appt on the 11th. Here is the interesting part, at my last appt, we discussed adding labetolol in 2 weeks. My Dr. suggested I increases my Calcium intake and add Magnesium supplement. i did both, for a couple of days, I was not feeling well and a little down, but for the past 6 days or so, my BP is lower than it has been in weeks and I have had tons of energy. So, the little dark voice says "calm before the storm", but the rest of me is just overjoyed. i have anotther peri appt at 24 weeks. i am anxious to check baby's progress. he is much more active than Ian was - yikes!
Ian 12/26/01 - 26 weeks P/E & HELLP
#2 EDD July 15, 2004


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Mini Mason Jars with Vinyl Chalkboard Labels Style EB2310CL
Final sale. This item cannot be exchanged or returned.
This item is available online only. *
Turn Mini Mason Jars into place card holders by applying the provided vinyl chalkboard labels and adding your guests' names with table assignment. Or put the labels on the Mason Jars and set them up next to your beverage bar for guests to write their own names and mark their drinks! Use with regular chalk or chalkboard marks (both not included) and when you're done just wipe clean with a wet cloth and they are ready to re-use.
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