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Police Reports: August 18 - September 8, 2012
Published on Thu, Sep 13, 2012
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September 5, 1:48 p.m.: High school officials called police when they grew suspicious about a person who had been watching the campus from across H Street. Officers responded and contacted the teenager, who said he was waiting to visit a relative who attended BHS. The young man was not a school district student, claimed affiliation to a Bellingham-based gang, and was wanted by WCSO for a domestic violence assault. Blaine officers arrested the 16-year-old and he was turned over to a sheriff's deputy for transport. The school officials were thanked for their diligence in calling.
September 5, 10:27 p.m.: A Border Patrol agent called police when he spotted a transient about to set up camp near H Street and Odell Road. The traveler explained to the arriving officer that he was homeless and waiting in the area in hopes a friend might contact him about employment. The man was wanted on arrest warrants, but they were not extraditable. The officer explained that camping was not permitted, and the sojourner decided to wait closer to social service amenities in Bellingham.
September 6, 12:25 a.m.: An officer patrolling D Street near 8th Street shortly after midnight observed a pedestrian whom he knew to be wanted on a warrant. The man was stopped, positively identified and arrested. During the apprehension officers discovered that the suspect had a large machete strapped to his body under his clothes. The man explained he might use the hacking blade to chop wood, but was less creative in offering a reason for the methamphetamine and drug pipe he was also carrying. The 23-year-old Blaine resident was booked into jail on the warrant, weapons and drug violations.
September 6, 4:40 p.m.: U.S. Customs at the Peace Arch called police when they encountered a motorist who was possibly under the influence of something. A Blaine officer responded, and found the elderly Seattle resident was not intoxicated. The driver said an age-related condition was affecting his memory and actions. With several hours of work and assistance from the border agencies, officers found and contacted a caregiver who was familiar with the gent. Based on the information developed a medic unit was able to respond and transport him to hospital.
September 6, 6:30 p.m.: Parents in the Peace Arch Plaza neighborhood reported an ongoing safety problem with drivers who speed on D Street and fail to stop for children using the crosswalk at D and 8th streets. Near misses happen frequently, most often before and after school, when dozen of kids cross the intersections. One parent reported two instances when cars had stopped for children who then entered the street on the crosswalk only to be nearly mowed down by another vehicle which sped by, using the parking lane to pass the stopped car. All police officers were advised of the problem for their patrols. The parents and police reported the faded crosswalk markings to Public Works staff. Other traffic calming and enforcement measures are being reviewed.
September 7, 11:28 p.m.: A resident near 4th and D streets called police to report that a man slumped in a car parked nearby was either sleeping very soundly, or was dead. The responding officer was happy to report that the occupant was indeed very deeply asleep. When he was roused, the dozing driver explained he was sojourning south from Alaska, and had just crossed the border.
September 7, 8:09 p.m.: Police responded to a call of a disturbance at an apartment on D Street where combatants were arming themselves with golf clubs. Word apparently spread that The Law was in route, because arriving officers saw several folks leaving the area. One man who did remain refused to stop creating a disturbance and forced a physical confrontation with another man. The 44-year-old Blaine resident antagonist was arrested for disorderly conduct and booked into jail.
September 8, 10:22 a.m.: A motorist arriving at the Peace Arch Port of Entry was referred for a detailed inspection after a drug-sniffing canine alerted the car he was driving. Customs officers found that the man had five joints of marijuana in his pants pocket, and called police. The 32-year-old Vancouver, B.C. resident was issued a criminal drug possession citation by the investigating Blaine officer.
September 8, 9:37 a.m.: An alarm company reported an activated, silent, robbery alarm at a business on H Street. Police and Border Patrol agents responded to the area, secured a perimeter and determined that it had been a false alarm, triggered when an employee in the business accidentally pushed "The Button." The alarm was reset more quickly than the cashier's embarrassment.
September 8, 2:44 p.m.: A resident on F Street called police when he discovered that someone had stolen his debit card and used it for two months, making unlawful transactions totaling about $1,800. Police are investigating.
August 18, 12:52 p.m.: A resident on E Street emailed to complain that 1) an email he had sent police three weeks earlier had not been acknowledged, and 2) his littering complaint involving the automobile-oriented business zone was not being pursued. The police chief took responsibility for the unanswered email, and the problem with the litter is one that officers been working on for some time, with the assistance of the involved businesses. Work on both the chief's inbox and the littering problem continues.
September 11 10:29 a.m.: A resident of the Montfort Park area requested extra patrol because kids were sneaking into Montfort Park to smoke and build illegal camp fires. Residents in the area were advised to call 911 if they saw either kids or campfires smoking, and the information was passed on to patrol and the Fire Department.


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A classic sports April Fool's Day prank
On April 1, 1985, Sports Illustrated wrote about an amazing pitcher — one that would change the game forever. His name was Sidd Finch, and George Plimpton wrote about the strange man's prospects for the New York Mets.
On St. Patrick's Day, to make sure they were not all victims of a crazy hallucination, the Mets brought in a radar gun to measure the speed of Finch's fastball. The model used was a JUGS Supergun II. It looks like a black space gun with a big snout, weighs about five pounds and is usually pointed at the pitcher from behind the catcher. A glass plate in the back of the gun shows the pitch's velocity—accurate, so the manufacturer claims, to within plus or minus 1 mph. The figure at the top of the gauge is 200 mph. The fastest projectile ever measured by the JUGS (which is named after the oldtimer's descriptive—the "jug-handled" curveball) was a Roscoe Tanner serve that registered 153 mph. The highest number that the JUGS had ever turned for a baseball was 103 mph, which it did, curiously, twice on one day, July 11, at the 1978 All-Star game when both Goose Gossage and Nolan Ryan threw the ball at that speed. On March 17, the gun was handled by Stottlemyre. He heard the pop of the ball in Reynolds's mitt and the little squeak of pain from the catcher. Then the astonishing figure 168 appeared on the glass plate. Stottlemyre remembers whistling in amazement, and then he heard Reynolds say, "Don't tell me, Mel, I don't want to know…."
A very tall tale, and the subhed itself gave a clue to the fact that it was a prank.
It read, "He's a pitcher, part yogi and part recluse. Impressively liberated from our opulent life-style, Sidd's deciding about yoga—and his future in baseball."
Go ahead and read the first letters of it — "HAPPY APRIL FOOLS DAY"

subset: commoncrawl


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The Vieux-château de l'île d'Yeu, a fortification off the French Atlantic coast. #France #travel (Taken with Instagram)
Japan crowned culinary capital of the world with 29 Michelin three-star restaurants after dethroning the French
Japan has become the food capital of the world with the highest number of restaurants with three Michelin stars - knocking the French into second place.
There are 29 three-star restaurants in Japan - compared with 25 in France in the latest edition of the guide.
In total Western Japan now has 296 Michelin stars in the new 2012 book which is published tomorrow.
Kyoto: The region had the highest concentration of Michelin stars with 15 - one more than Tokyo
Marc Veyrat: France lost one of its three Michelin star restaurants when he shut down la Maison de Marc Veyrat
Last year the two rival culinary capitals were level with 26 top restaurants each - but the Japanese raced into the lead when Marc Veyrat's eaterie in Savoie la Maison de Marc Veyrat closed down.
For good measure, a further three of their restaurants were given the highest Michelin rating.
The rise of the Japanese has been remarkable - because the Michelin guide was only launched there in 2007. The makers have long been accused of having a French bias.
Bernard Delmas, Michelin president in Tokyo, said: 'Japan is a unique country with many cities full of high-level cuisine.
'That is why, even in the fifth year of the arrival of our guide in Japan, we continue to discover new stars to introduce to our readers.
Japan's culinary centre is Kansai with 15 three-star restaurants. The area centres on Japan's second-largest city of Osaka and the ancient capital of Kyoto.
The region has three more top rated restaurants than Tokyo which last year received more stars than any other city in the world.
The Michelin award is especially respected in Japan, where diners are willing to wait in long lines and pay high prices at noted establishments.


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Blaines own Steamboat Willie
youve been hearing a steam whistle when youve
been driving down Peace Portal, rest easy. Amtraks
current budget woes havent forced a return to steam
locomotives. If you look a little further past the railroad
tracks, you might catch a glimpse of Mike Bowman, captaining
his 19-foot long steam launch, Feeble. With a beam of just
42 inches, the launch was built in the 1960s, modeled after
a steam launch dating back to 1890. The actual steam engine
dates to the turn of the century and once drove a supply
fan on a steamship stoker. Bowman, a sheet metal contractor
from Custer, has long held a fascination with steam power.
He says the launch can do six knots under full power and,
while its a little tippy, can handle moderate waves.
The steam engine runs on propane, holds 15 gallons of water
and is rated at a nominal two horsepower.


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Update Midlet
From Nokia Developer Wiki
Article Metadata
Created: senthilat (09 May 2007)
Last edited: hamishwillee (24 Jul 2013)
A MIDlet can be updated from within a MIDlet by using the platform request command:
platformRequest("http://<server-url>/<new jadfile>");
If the JAD file is for the new version of your application it will update the existing application. While doing this as some platform don't support concurrent processing the existing MIDlet will be exited. The platformRequest() will return true in such case to indicate that the MIDlet will be closed. In that case MIDlet must be prepared to exit gracefully.
NOTE: Motorola devices do NOT support JAD and JAR types through the platformRequest() method


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Optimised storage is critical to developing high performance and reliable data retrieval systems. IBM System x offers a wide range of value focused choices tailored to optimise data centre operation with local drives and pooled network storage and adapters.
What we offer
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Learn how newest Solid State Drives (SSDs) are improving performance over conventional drives.


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Kristen Stewart's Side Show Score
The Teen Choice Awards aren't necessarily the red-carpet circuit's most prestigious event, but no matter; the stars turned out in droves this weekend in the hopes of snagging their very owns surfboard-shaped trophies at the annual ceremony. Perhaps no one is more familiar with that particular sense of achievement than Kristen Stewart. The Balenciaga fragrance face and her Twi-hard compatriots have racked up 41 such statuettes since the vampire film franchise debuted in 2008. This year, Stewart nabbed two more—one for best romance movie actress in The Twilight Saga: Breaking Dawn – Part 1 and one for best female summer movie star for her role in Snow White and the Huntsman. She also got our vote for best faux side-shave, slicking back the right side of her hair and braiding it into a single strand which hung down over her shoulder for an edgy, subdued—and fun!—look. Not that she'd have room for it, but that's worth a third surfboard, if you ask us. Don't you agree?
Photo: Kevin Mazur/TCA 2012/WireImage


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Chris Tonjes Appointed Chief Information Officer of Baltimore, MD
Published on Monday, July 9, 2012 - 2:06pm
Chris Tonjes, the Library's Chief Information Officer, has been named the new Chief Information Officer for the city of Baltimore, MD.
"While we are sad to see Chris go, we are excited for the opportunity that he has in Baltimore," said Ginnie Cooper, Chief Librarian for the District of Columbia. "Chris has been the backbone for the Library's work to close the digital divide in the District and has helped make the Library an innovator with technology. We will always be grateful for his work and his leadership."
Since Tonjes' arrival in 2007, he has led the effort to make the agency a community anchor institution in providing access to technology. The number of Library public access computers has grown by 400 percent, making the agency the largest provider of free computer access in the District. Using federal stimulus dollars, new computer centers were created at three schools, the Community College of the District of Columbia and two recreation centers. Every DC Public Library also received new computers.
In addition, Tonjes led a $1.5 million federal Sustainable Broadband grant that provides computer classes to 1,600 District residents at neighborhood libraries, including customized classes for senior citizens, children aging out of the foster care system, Spanish speakers and the deaf and hearing impaired. All low-income course graduates receive a free refurbished computer and a year of free Internet service.
Tonjes also expanded how people check out books from the Library by creating the first-ever iPhone app for a library, as well as iPad and Blackberry apps.
Selected from a competitive national search effort, Tonjes will go to Baltimore later this month where he will be responsible for managing information technology services for the city.


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Welcome To Spirit HalloweenX
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[3 of 4 customers found this review helpful]
Amazingly comfortable
Feels true to size
Feels true to width
Able To Dance In Them, Comfortable, Cute, Good Cushioning, Made The Costume, Sexy And Ridiculous, Show stoppers, Stable, Stylish
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Costume party
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Comfort-oriented, Conservative, I love boots, Stylish
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Yes, I would recommend this to a friend
Comments about Wonder Woman Red & White Women's Boots:
I bought these to complete a Wonder Woman Halloween costume and I was skeptical that any 'costume' boots would be decently made and comfortable. But previous reviews I had seen gave me some confidence, so I took a chance. I was NOT disappointed. These made me squeal with delight from the moment I put them on. They are perfect for a WW costume, are sexy, and fit really well. I also danced ALL NIGHT in them and they were more comfortable than some of my high-end expensive 'real' boots. Plus, they turned lots of heads and completely made the costume. Well done!
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BRISTOL, Tenn. – The Bristol Tennessee Bar
Association will begin hosting monthly free legal advice clinics to assist
low-income individuals. The first monthly clinic will be held on Oct. 12, 2013
from 9 a.m. to 11 a.m. at Bristol Faith in Action. The location is 1534 Euclid
Avenue in Bristol, Va. Successive clinics will occur on the second Saturday of
each month.
The legal clinic is a walk-in only clinic and is open to the
public; no appointments are necessary. Volunteer attorneys and paralegals from
the Bristol Tennessee Bar Association will offer legal counsel free of charge.
Individual cases will not be accepted, but may be referred to community
resources or legal aid agencies. The clinic is being offered as part of the
Tennessee Supreme Court's Access to Justice Initiative.
Johnson City attorney Tony Seaton has been working with a
similar clinic in Johnson City for the past few years. Additionally, a monthly
clinic was recently established in Kingsport. According to Seaton, the clinics
are about lawyers helping people. "Legal matters can be intimidating for many,
and our goal is to remove that intimidation and give people sound direction and
counsel," he says.
The Access to Justice Commission appointed by the Tennessee
Supreme Court has encouraged similar programs in different areas of Tennessee
to provide better access to the court system. Johnson City began a legal clinic
in 2011 and Kingsport launched a program in September.
Bristol Tennessee Bar Association Pro Bono Coordinator
Suzanne Shackelford Queen has been instrumental in launching the new Bristol
clinic. According to Queen, "Many people have difficulty obtaining legal
services due to the cost. So often, I hear from pro se litigants – those who
are representing themselves – that they don't know where to turn, they don't
know what to do next, and they don't feel as if they are even heard when they
go to court. This is our opportunity, as volunteer attorneys, to help them
navigate the legal waters and to give them a stronger voice so that they will
be heard."
338 E Main StreetJohnson City, TN 37601
Telephone: 423.926.2151
Fax: 423.926.9080
Email: email@example.com


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TSU restarts its jazz program, tapping into the talents of the fabled Joe Sample and kids looking for a place to play.
Teaching jazz at Texas Southern University was probably the last thing on the mind of Joe Sample when the Phillis Wheatley High School graduate returned to his native Houston after tearing it up in Los Angeles for 40 years. But Sample, who left TSU in 1958 with members of the Jazz Crusaders -- whi ... More >>
According to a tweet from Fox 26 reporter Isiah Carey late this afternoon, KTSU radio volunteer Michael Whitfield was arrested earlier Wednesday and could face up to 300 counts of credit card fraud for stealing radio-station donors' pledge sheets and opening credit cards in their names. Earlier thi ... More >>
Note: This article was written by William Michael Smith and Houston Press staff writer Steve Jansen. A TSU DJ has been arrested in an alleged pledge-drive scam, a local TV watchdog reporter said late Wednesday. According to a tweet from Fox 26 reporter Isiah Carey late this afternoon, KTSU radio v ... More >>
The Texas Southern University Athletics Department was once again cited for infractions by the NCAA Tuesday and placed on five years probation, something which certainly has to leave both its supporters and detractors discouraged. As the NCAA report noted, TSU "either has been on probation or had v ... More >>
Critics say KTSU has lost its listeners, not to mention its soul, by ditching its cutting-edge music and many of its veteran DJs.
Critics say that KTSU has a soul that's empty, its "Jazz In All Its Colors" now a potent hue of smooth-jazz wallpaper. In this week's cover story (and accompanying sidebar by John Nova Lomax), current and former DJs of KTSU, as well as the station's lost listeners, talk about the so-called ... More >>
Smooth jazz doesn't equal "Jazz In All Its Colors," say critics of KTSU. And that's why, according to those same critics, people aren't listening like they used to. In this week's cover story (and accompanying sidebar by John Nova Lomax), current and former DJs of KTSU, as well as the stati ... More >>
After years of fighting everybody and anybody, now the ornery, annoying civil rights activist has to concentrate on fighting for his life.
Texas Southern University, for years the never-ending fount of Bad News, rightly trumpeted word this summer when they were taken off probation by the agency that accredits them. (All right, you insist on the name of that group? The Southern Association of Colleges and Schools Council on Accredita ... More >>
Photo courtesy TSUSheila Jackson Lee and TSU officials announce their big newsWhat's this? Good news two months in a row from TSU? The world spins crazily on its axis.Last month the embattled institution found out it had been taken off probation by the Southern Association of Colleges and Schools ... More >>


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Crimpers & strippersClear My Selections
Showing 1 - 5 of 5 Products
Model: 278-248 | Catalog #: 278-248
Deluxe Coax Cable Stripper
Cut and strip insulation from RG-6, RG-58, RG-59 and other coax cables.
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This heavy-duty automatic wire stripper/cutter tool strips and cuts most kinds of 10- to 22-gauge wi...
Model: 278-238 | Catalog #: 278-238
Hex Crimping Tool
Crimps the proper coax connector onto almost any coax cable, including RG-58, RG-59, RG-6 and RG-6QS...
Model: 64-060 | Catalog #: 64-060
RadioShack® Compression Connector Tool
Make cables like a professional with secure, high-quality compression connectors.
Model: 279-405 | Catalog #: 279-405
Professional Crimping Tool
Link your electronic parts. Use this tool to attach 4, 6 or 8-conductor plugs to flat modular cable.
Availability: Out-of-Stock Sign up for our back-in-stock email Find it in your store


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From playtime to lounging, outfit her in this super-cute romper. A fabulous sequin logo detail and casual vibe highlight this spunky piece, while the cozy terrycloth construction keeps her relaxed and comfortable.
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Washington, D.C., March 28, 2012
— The American Public Health Association announced its strong opposition to the budget resolution that the U.S. House of Representatives is expected to vote on this week.
In a letter sent to members of Congress yesterday opposing the measure, APHA Executive Director Georges Benjamin, MD, FACP, FACEP (E), wrote that cuts contained in the proposal "would devastate our nation's public health and safety net system and would have a disproportionate impact on our nation's most vulnerable citizens. It would undertake a major restructuring of the Medicare and Medicaid programs that would increase costs for Medicare beneficiaries and force states to scale back benefits to those enrolled in Medicaid. In addition, the proposal would repeal key public health and prevention, consumer protection and affordability provisions of the Affordable Care Act."
The Association noted the fiscal challenges facing public health agencies that are already struggling to provide basic health and prevention services.
"Additional cuts to nondefense discretionary programs will seriously jeopardize efforts to protect public health, reduce the burden of chronic disease and to ensure we're prepared and protected in the event of a pandemic or other health emergency," wrote Benjamin. "Simply put, our federal, state and local public health agencies will not be able to do their jobs to protect the health of the American people if these drastic cuts are enacted, and the long-term medical and human costs will far outweigh the savings."
APHA urged members of the House to oppose the resolution and work instead to "develop a bipartisan plan that invests in public health and prevention, truly strengthens the Medicare and Medicaid programs and supports efforts to make comprehensive health insurance coverage available."
Founded in 1872, the APHA is the oldest and most diverse organization of public health professionals in the world. The association aims to protect all Americans and their communities from preventable, serious health threats and strives to assure community-based health promotion and disease prevention activities and preventive health services are universally accessible in the United States. APHA represents a broad array of health providers, educators, environmentalists, policy-makers and health officials at all levels working both within and outside governmental organizations and educational institutions. More information is available at www.apha.org.
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2014 © American Public Health Association


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The donut has had its day, so let's focus our attention on another breakfast staple. And now to fetishize the waffle through a series of mouthwatering mashups ...
TELL US: Who serves the best waffle in town?
Check out the slideshow for photos of these delicious waffle mashups, and read below for details:
Waffle pizza: Add Italian seasonings to waffle batter and this seemingly odd mashup actually suddenly makes sense to your tongue.
Waffle BLAT (hold the lettuce): Why hold out until breakfast to enjoy your waffles? Add some bacon, lettuce, avocado and tomato for a whole new lunchtime experience.
Waffle grilled cheese: Adding stringy cheddar cheese to your morning waffle may be the perfect solution to that post-carb-filled breakfast crash.
Blackberry cobbler waffle: Can't decide between brunch and dessert? Combine them in this mouthwatering blackberry waffle cobbler flavor bomb.
Breakfast or ... breakfast? You love how oatmeal sticks to your bones on cold days, but the lure of the waffle is too hard to resist. Why not add a dollop of oatmeal to your waffle and top it off with fresh fruit and syrup?
Birthday waffles: Don't have time to bake a cake? Grab a couple of waffles, add frosting and sprinkles and you have a little slice of heaven.
Spicy chicken waffles: Chicken and waffles is a traditional Southern meal, but add some spice and cole slaw for the real foodie treatment.
Croque Madame: There's no such thing as too much of a good thing. The Croque Madame Waffle offers everything you want for breakfast in one amazing bite -- eggs, ham, cheese and waffle.
Waffle taco: The freshest taco ingredients atop a waffle—beautiful and tasty.
The Turducken: It needs no introduction but with all the hype around donut hybrids, the turducken deserves a shout out for being first to the mashups scene. Some food historians trace variations on the turducken as far back as Roman times.
More from Kitchen Daily:
Crazy in Love With Chocolate?
21 Weird Foods You'll Serve in 2014
Can You Take the Heat?
This article is part of Mix It Up, an editorial series created in collaboration with AOL's Kitchen Daily and Huffington Post. It is dedicated to making the lives of mothers easier through articles, videos and slideshows focused on simple and creative solutions to everyday challenges. From healthy recipes to exciting ideas for a more balanced lifestyle, this section aims to become a resource for moms everywhere.


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Chinese New Year FOTD (Neon coral-pink lips) 2013
Just a quick-quick post to run through a quick look I wore during the Lunar New Year holidays the last week before my little stint in the hospital. The main item was the super-bright coral-pink lip, which is a change from my usual blue-toned bright pink.
In daylight it goes really pink but indoors and in artificial light, it leans coral.
This isn't a tutorial, because I literally just rubbed the taupe cream shadow (Maybelline Tough as Taupe) all over the lids, smudged a little black pencil on, and applied mascara. Then I applied blush and lipstick, and that was it for the whole day. Talk about low maintenance!
- Make Up For Ever HD Foundation 120
- MAC Studiofinish Concealers NW25, C25
- Silica powder (for setting)
- NYX Pinky blush
- Maybelline Color Tattoo Tough as Taupe over lids
- Black Shahnaz Husain kajal smudged in outer corners
- L'oreal Voluminous Mascara in Blackest Black
- MAC Force of Love lipstick (Viva Glam Nicki is very close but a little less pink; Chanel Rouge Allure Velvet in L'eclatante is a reddened and more matte - but equally bright - version)
Tomorrow, a multi-colored liner look that would go with this sort of super-bright lip!


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A fountain of hope
With our help Fountain House reached its full potential.
Fountain House helps people with mental illness everywhere achieve their full potential – becoming respected co-workers, neighbors, and friends.
But as one of the many non-profits in the New York metro area offering these valuable services, Fountain House had to stand out in order to succeed.
After identifying Fountain House's key strengths and differentiators, we built a new brand positioning.
We implemented the key idea across all touchpoints, strengthening Fountain House's relationship with members, donors, and the community.
Our positioning was translated into a bright and hopeful identity that used the New York skyline to define Fountain House as a beacon for those in need. And to lock-in with the visual identity, we created a tagline.
Fountain House's positioning, identity, and tagline were enthusiastically received. Today, Fountain House still stands strong, as a beacon of hope.
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22 Questions Every Runner Has Asked Themselves
"How much longer?"
"How much longer?"
Sam Stryker a day ago 68 responses
Because there is more to India than cricket.
Karima Khan a day ago 30 responses
What you own and consume every day amount to astonishing numbers over your lifetime.
Mike Rose 4 weeks ago 10 responses
She'll make you feel sexy and free. And like glitter is raining on you.
Alejandro Alba a month ago 157 responses
"We simply made the biggest mistake in our history."
Richard James a month ago 123 responses
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November 22, 2011, 1:29 PM — Companies may want to skip using a tiered storage architecture and move directly to an all-solid-state-drive (SSD) architecture, according to a new report from Forrester Research.
In the report, Forrester contends that while enterprise-class SSDs are vastly more expensive than hard disk drives, deduplication can reduce capacity requirements, making flash a cost-effective, better-performing alternative.
"If cost were no object, you would put all your data on flash-based SSD media," the report said. "It's not only much faster than spinning disk drives are today, but it also has no moving parts, consumes less power, and eliminates the seek time and variable performance -- and there's no chance disk drives will catch up in any of these areas."
SSDs are now used as a top tier of storage in external storage arrays, alongside a combination of different hard drives, such as high-capacity SATA and lower capacity, but higher performance, SAS and Fibre Channel drives. The idea behind tiered infrastructures is to put the most highly accessed data on the highest performance drives, migrating less frequently used data to high-capacity, low-cost hard drives.
But major storage vendors of tiered arrays have "shoehorned flash drives" into their existing disk arrays, which can translate into I/O bottlenecks. It also means administrators must know what data to place on the SSD or rely on still-nascent automated data tiering software.
High costs, management woes
According to Forrester, SSDs can be up to 10 times more expensive than hard drives; other research firms peg the costs far higher. Market research from other firms such as iSuppli and Objective-Analysis shows SSD pricing averages around $17 per gigabyte today; it's expected to drop to $12 a gigabyte next year and dip to $5 per gigabyte by 2015.
While tiered architectures can offer better performance and higher disk utilization rates, Forrester's report said that tiering also creates data management problems.
For example, many corporate IT shops don't use advanced storage performance analytics tools, so they have to manually determine which data requires the highest performance and manually move it throughout a tiered architectures. Additionally, "hot data," or the data most frequently accessed, changes over time. That means IT staff will be busy monitoring and moving data as it changes.
While there is automated tiering software, such as Dell Compellent's Fluid Data storage offering and EMC's Fully Automated Storage Tiering (FAST) software, retrofitting existing systems that weren't designed for sub-volume data movement "is a significant challenge," Forrester said.


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Saul Jeck, DO, has received the Christian R. and Mary F. Lindback Award for Distinguished Teaching for the second time in his career. The Lindback Award recognizes academic excellence and outstanding teaching and is one of the most prestigious awards conferred to an instructor in higher education.
Dr. Jeck has been professor and chair of obstetrics and gynecology at PCOM since 1990. He has been the recipient of many awards and honors including the AMA's Physician Recognition Award, the ACCOG President's and Outstanding Service Awards, the PCOM Service Award, the AOA Mentor Hall of Fame Award, the Dean's Appreciation Award (three years in a row), the Physician's Assistant Studies Service Award, and the Christian R. and Mary F. Lindback Foundation Award for Distinguished Teaching in 2002. He is a four-time recipient
of the Delaware Valley Hospital Distinguished Teaching Award,
and was honored by the Zeta Chapter of Sigma Sigma Phi
Honorary Osteopathic Service Fraternity.
Dr. Jeck received his doctor of osteopathic medicine degree from the Des Moines College of Osteopathic Medicine. He is a member of a number of professional organizations and has had several special appointments to the American College of Osteopathic Obstetricians and Gynecologists including Trustee, Diplomat, First Vice President and President. Dr. Jeck has lectured and published on a wide range of topics.


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- Luis Javier López Arredondo
- Madrid
- Spain
This conversation is closed.
Where do thoughts come from?
Where do thoughts come from?
A thought active connections in the brain or vice versa?
If I control my thoughts, do I control my brain connections?
Consciously I do not control my brain... Are my thoughts random emanating of pure subconscious?
Do I really control my thoughts?
Topics: mind philosophy
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Nov 23 2012: This is a facinating idea for me as well. It is not tangible, measurable, hence it has no unit of measurement and a handful of unproven theories. Yet :thought: is paramount to our existence. My expereinces have lead me to understand that our thoughts come from our Consciousness and it is influenced by several aspects including our ability to choose and our choice of reaction to real events in our lives. I would say you do manage and influence your thoughts rather than "control". But nevertheless your thoughts controls you, your choices, behaviours, actions and reactions that builds your core personality.
Nov 23 2012: Hi Maaher,
It is no longer unproven theory.
Thoughts are electro-chemical signals which travel along the topology of synapses moderated by neurons.
THe illusive nature of thoughts is that they are adaptive. THe very topology upon which these signals travel changes. And this is no longer a mystery either. THe synaptic topology is governed by survival of teh animal.
Consciusness is also no longer a mystery. It is the coupling of the body to the brain which gives rise to an area of focus - all of which is defined by the needs of the body and the integration of senses with body, memory and imagination.
Imagination is no longer a mystery - it is the conduct of simulations using body-maps which are applied to causal maps stored in what we call "world view".
Dreams are no longer a mystery. THey are mental signal disconnected from teh body regulation during a thing huamsn call "sleep. We require sleep for 2 reasons - 1. rest. 2. to conduct unfocussd simulations in order to pre-view all possible futures concerning the stored events of teh day. The following days gain the benefitr when these pre-potentiations confirm or no. It's a kind of behavioural "priming".
There is no mystery.
But the news of this has to overcome the ignorance of humans stuck in entrenched world view. Many prefer fantacy to reality - and that also is no mystery.
Maaher Sayeed 10+Nov 23 2012: Hey Mitch,
Thanks for the reply. Much appreciated.
My understanding was that when thoughts happen, several electrochemical events happen, hence we can state the electromagnetic signals can be measured. But to answer the question here, does electromagnetic signals induce thoughts or is it the other way around? That I do not think has been proven and carries a few theories. For example what induces human intiution, or instincts?
With regards to conscience, yes it isnt a mystery, however it is only framed within an undefined parameter of possibilities. That is, scientifically, we have identified memory, thought process, and chemical factors that induces them or erases them, however, there is a significant area of consciouness is undefined. ie. patients regaining memory, past life memories, moral choices etc do not have a defined scientific structure.
Similarly, if imagination is confined within the state of "world view" as you explain, then we must be able to replicate identical imagination patterns and consiquent results given a set number of program inputs. But this isnt true, we each posses an element of individual pattern that is tied to our thought processes and conscience, hence we all think different. We may behave in similar pattern but we certainly think different.This in my belief ties to our dream patterns as well.
In short, we can certainly capture, manage, and influence these factors once it is induced and created but certainly not measured in its state of rest. Thats if thoughts are not induced it cannot creat the result of eletrochemical events. Hence reffering back to the question, where do these thoughts come from?
Human ignorance is just amazing! I totally agree with you. We consider ourselves as the most evolved and intellegent species. yet we make deliberate choices that harm us after fully understanding the eventual consequences. For example, the choice to smoke. And we take great comfort in fantacy as escapisim from the reality foten.
Nov 23 2012: Hi Maaher,
The electro chemical signals are the thoughts.
It is our tradition that thoughts and signals are separate - an understandable fiction.
It takes a little bit of research to understand it. A thought is not just a single signal path, but a whole network of paths which the signal traverses.
I recommend you look at some of the work done on neural networks. The one I most recommend is Philp K Wasserman's book from 1989 "Neural computing theory and practice." this is not a comprehensive text, but is a very good introduction to the fields of research which underly our breakthroughs of AI and neurobiology. It deals with a few examples of early neural simulation structures. I spent a good deal of time programming models of these and other structures - when you do that .. it changes your life. Even the simple ones are mesmerising to watch (I always had visualisations running when I tested them).
For consciousness, have a look at this:
it also briefly covers the realm in which imagination occurs (the autobiographical self).
The extrapolation into dream function is my own - but I'm fairly confident of the outcome. Have a look at this one:
This explains the basis of the Bayesian function of teh world view (adaptive causal maping)
.Also look at Sapolski's lecture series:
It is all falling into place. These age old questions are turning out to be remarkably simple things - we have invented more in our philosophies than really exists.
The key is the toppology of neural networks. Once you "get it" it replaces humndreds of mistaken beliefs. I miself had the question "what is meta-space?" the place where all our symbols reside, and how they are stuctured. My answer is .. there is no metaspace .. just physical networks - an emergent property, in an open system.
Nov 23 2012: (contd.)
It is a terrible mistake to think of a brain as a computer - it is nothing like a computer. The inputs. processing, memory and outputs are all integrated - specially the memory and processing.. we can artificially separate these things for the sake of analysis, but in the end, it must all be seen as a whole - and not just the brain, not just the nervous systems, but the whole creature we call "self" that is only partly described by our skin - in social animals the system extends outwards to our community - and beyond into our ecosystem - to our solar system and beyond.
THere is a great mystery why the Cambrian epoch gave rise to nearly all the phyla we observe today - Darwin evolution did not seem to explain it - but it does. The Cambrian species explosion was due to the emergent power of teh nervous system - it created a vast new environmental niche to occupy - which it did. It is the topological breakthrough of teh neural network that brought life into this great phenomenon we call nature.
I have also developed structural explainations for morality and irational decisions.
It's a problem - such knowledge will destroy a lot of jobs and careers based on the old fictions. But I'm sure they will find more productive persuits.
Showing single comment thread. View the full conversation.


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This conversation is closed.
What's a degree worth?
Education is approaching a change where it will never turn back, but what will we find around that corner?
In America, college degrees mean less and less, and it seems like what's often more important is real-world experience and a competitive portfolio/skill sets. So the question is to put yourself in the following situations to answer the following:
As an employer: Would you rather hire someone with your required skill sets/a competitive portfolio and no college degree, or someone with a degree and good grades but little experience? (everything else held equal)
As a high school graduate: Would you be willing to self-teach yourself to the point where you had marketable skills and an impressive self-made portfolio while risking not having a degree?
Showing single comment thread. View the full conversation.
Feb 11 2013: Your question does make someone really think about how much a degree is worth. I think from an employer's perspective they would ideally like to see someone with a college degree and experience within that field. Since that is very rare for a student just out of college, I could see how some employers would look for students with degrees because it shows they were able to accomplish something they put their mind to. On the other hand, experience within that field can be invaluable for an employer.
As a high school graduate I always knew that I wanted and needed to go to college. Everyone always told me that a college degree can open a lot more doors for you than someone without. Some people are not as fortunate to have the opportunity to go to college and they need to decide if their time is better spent in the work field or going to college. When I graduated from high school I knew I did not have the necessary skills to go straight into working and building a career. I needed the knowledge I gained from going to College to further my skills and make me a valuable employee. I don't think it is often that a student comes straight out of high school with the strength or ability to teach themselves marketable skills. It takes a strong individual to push themselves to become a career driven person.
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Myleene Klass Crochet Top Detail Dress
- In Stock
5 reviews
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Myleene Klass Bodycon Dress with Crochet Detail
Pink is this season's hottest colour and this bodycon dress by Myleene Klass works the punchy colour into your evening wardrobe with minimal fuss.
The bodycon fit of this dress hugs your curves showing off your hourglass figure, while the sheer crochet yoke adds a little texture and detail to your classic after dusk look. The pink hue is flirty and feminine, while the back zip fastening perfects the fit.
Get Myleene's look by wearing this pink bodycon dress with nude platform heels, your luscious locks down and a slight slick of blush pink lipstick.
Useful info:
- Bodycon dress by Myleene Klass
- Sheer crochet yoke
- Seam detail to waist
- Back zip fastening
- Length: 40 inches
Savoir Floral Print Maxi Dress
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8 reviews
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Savoir Floral Print Maxi Dress
Perfect for barbecues and dining al fresco on your hols, this printed maxi dress by Savoir is a beautiful summer pick.
Fancy florals are bursting with colour adding a flirty, feminine charm to your looks. Lightweight fabric and a sleeveless style promises to keep you cool and comfy, while the V-neck and back are elegant touches.
Wear this maxi dress with a pair of sandals, bangles and a cute clutch bag to complete your look.
Useful info:
- Maxi dress by Savoir
- All-over floral print
- V-neckline detail
- V-neck to back
- Length: 58 inches
Berkertex Guipure Lace Dress
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5 reviews
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Berkertex Guipure Lace Dress
This lace dress by Berkertex will become the highlight of your occasion wear wardrobe thanks to its sumptuous shade of pink.
Intricate lace in a decadent hue covers this timeless design and gives your party look statement-making appeal. The classic fit of this dress cinches your waist and hugs your hips, creating an elegant silhouette - an unexpected square neckline adds a contemporary feel, while drawing attention to your décolletage. Binding detail creates a panel effect to complete this dress's flawless style.
Wear this dress with Shoe Box heels and a classic nude lipstick for an evening look you'll wear again and again.
Useful info:
- Dress by Berkertex
- All-over guipure lace
- Empire waist design
- Square neckline
- Binding detailing
- Short sleeve style
- Worn length: 42 inches
Berkertex Mesh Knot Maxi Dress
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1 review
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Berketex Mesh Knot Maxi Dress.
Maxi dress with front knot detail. Length 54 inch.Colour: Cerise. Polyester. Hand wash only.
Gemma Collins Copenhagen Ruched Dress (Available in sizes 16-24)
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6 reviews
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Gemma Collins Copenhagen Floral Dress
Vibrant and beautiful, just like the capital it's named after, this Copenhagen midi dress by Gemma Collins is part of her summer capsule collection and is perfect for prettying up your wardrobe.
This plus size dress features ruching to the front and back, drawing the focus away from your hips for super flattering results. The bold pink hue is decorated with cute florals for the ultimate in girl-next-door chic. With a V-neckline, sleeveless style and midi length, this dress is the perfect pick for a romantic walk around Tivoli gardens with your man.
Wear this midi dress with platform heels, a slick of pink lip gloss and a wave in your hair for a finish that's pretty as a picture.
Useful info:
- Copenhagen midi dress by Gemma Collins
- Available in sizes 16-24
- All-over floral print
- Front and back ruching
- V-neckline
- Fully lined
- Back zip fastening
- Length: 42 inch
Coleen Paisley Printed Maxi Dress
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2 reviews
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Coleen Rooney Paisley Print Maxi Dress
Channel your love of eras gone by in this gorgeous Paisley print maxi dress by Coleen Rooney.
From her latest collection this dress works in this season's love of rich hues with its mix of pink and purple shades, while the Paisley print adds detail to your look. The ruched waistband and V-neckline compliment one another to sleek your shape and slightly blouson sleeves are a romantic finish.
Wear this maxi dress like Coleen by sweeping your hair loosely to the side and slipping into a pair of strappy heels.
Useful info:
- Maxi dress by Coleen Rooney
- Paisley print
- V-neckline
- Ruched waistband
- Slightly blouson sleeve
- Length: 60 inches
Savoir Fit and Flare Swing Coat
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1 review
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Savoir Fit And Flare Swing Coat
Full of drama and beauty this fit and flare coat by Savoir flatters your feminine style, while sleeking your new season wardrobe.
Full of eccentricities this decadent coat covers you in statement-making style and keeps you snug and warm through the colder months. The full skirted design cinches your waist and flares over your hips, while the oversized collar draws attention to your décolletage. A contrast satin trim finishes this coat off with luxurious feel and high end aspirations.
Wear this coat with Savoir jeans and Shoe Box boots for a daytime look inspired by your days in the theatre.
Please note: dry clean me only.
Useful info:
- Swing coat by Savoir
- Fit and flare design
- Full skirt detailing
- Oversized collar feature
- Contrast satin trim
- Concealed button fastening
- Pocket detailing to front
- Worn length: 36 inches
South Fluffy Edge To Edge Coat
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1 review
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- Next day delivery available
South Fluffy Edge To Edge Coat
Add a sweet candy coloured coating to your day to evening looks in the boudoir coat by South.
In fluffy fabric this gorgeous edge-to-edge coat will add a layer of fun to all of your ensembles. Its laid back worn open design can be dressed up or down making this a versatile pick for day or night. Two pockets to the front give you somewhere to warm your hands when the weather turns chilly while optional roll-up sleeves make this the perfect transitional pick.
Wear this cute coat to add a fun finish to all of your looks. Pair it with a knitted sweater, cropped boyfriend jeans by South and two part Shoe Box heels for gorgeously girly weekend attire.
Useful info:
- Coat by South
- Optional roll up sleeves
- 2 pockets to front
- Worn open design
- Fluffy fabric
- Length: 34 inches
Definitions Petite One Shoulder Turnback Maxi Dress
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4 reviews
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Definitions One Shoulder Petite Maxi Dress
The occasion wardrobes answer to the colour pop trend
In a sizzling clash of orange and pink this summer petite maxi dress is the perfect companion to your occasion wardrobe this season.
The clean cut and understated style is delightfully minimalist which is perfect for the season ahead. The bright pink dress is set off by the orange panel to the top, while the one shoulder detail adds classic beauty to your looks. Complete with a side split to the leg for a sultry spin, this dress is a perfect mix of fun and flirty for a beautiful finish.
Wear this petite maxi dress with a pair of peep toe platform heels to lift your look to dizzying heights and sparkling accessories.
Whatever you do, do it in style
Useful info:
- Maxi dress by Definitions
- Designed for a petite fit
- One shoulder design
- Contrast detail to top
- Side split detail
- Also available in standard
Savoir Three-Quarter Padded Coat
- Low stock, selling fast
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Savoir Padded Belted Three-Quarter Coat
Cover up in style this autumn with Savoir's padded three-quarter coat.
With classic quilted appeal this coat is the perfect choice to warm up your autumn winter wardrobe. An all-over repeat print gives this jacket a refined feel, while the faux fur collar adds a luxurious touch. A concealed zip front fastening creates a streamlined look and a belt with metal clasp highlights your waist.
Wear this coat with Savoir jeans and Shoe Box boots for a relaxed look you can take the children to lunch in.
Please note: dry clean me only.
Useful info:
- Coat by Savoir
- Quilted body for warmth
- Three-quarter length design
- Faux fur collar detail
- Belt fastening to waist
- Zip fastening to front
- Worn length: 36 inches
Definitions Bardot Prom Dress
- Low stock, selling fast
12 reviews
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Definitions Bardot Lace Prom Dress
Bardot inspired party style
This prom dress by Definitions takes note from the classic style of sultry icon Brigette Bardot.
An off-the shoulder neckline fills this piece with vintage beauty and shows off your décolletage, while the fitted body is testament to the prom look. The lace covered circle skirt cinches your waist and flares over your hips creating a timeless silhouette. A back zip fastening adds a modern touch for beautiful finish.
Style your hair in a beehive and wear this dress with Shoe Box court shoes for an outfit you'll dance the night away in.
To keep me looking my best please hand wash me only.
Whatever you do, do it in style
Useful info:
- Prom dress by Definitions
- Off-the-shoulder design
- Back zip fastening
- All-over lace skirt
- Circle skirt shape


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Waverly Twin Mattress - Extra Firm
Item #: 180423 |Model #: 580071-310 | (1) |
This is a Sertapedic® innerspring twin mattress.
This extra firm twin mattress is made by Serta. Featuring the Sertapedic® innerspring and hi-density firming layers. The mattress contains a damask cover as well.
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Book Club Kits
The Middle of Everywhere: Helping Refugees Enter the American Community
by Pipher, Mary Bray
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1. Pipher details the challenges faced by new Americans from several different countries. In what ways are the experiences of these families the same, and in what ways are they different?
2. The author describes the role of the "cultural broker" in the lives of new immigrants. What does a cultural broker do for a new American? Who were the most successful cultural brokers?
3. Pipher includes a list of the things she has taught new Americans, including how to enroll in school and what to wear outside in winter. What things do the newcomers she works with teach her?
4. What are the attributes of resilience that Pipher says help a new American to succeed? Which of these attributes did you see in the people profiled in the book?
5. What does it mean to be an American? Has this changed as new groups have entered the United States?


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St. Paul police are investigating a hit-and-run accident that left an Inver Grove Heights man lying in the median with life-threatening injuries.
Wade Souster, 31, was found just before 4 a.m. Thursday at the intersection of Atlantic Street and Phalen Blvd. He was taken to Regions Hospital, where he is in critical condition.Police don't know exactly when the accident occurred.
Police said the unidentified suspect vehicle will have fresh damage to the front-end, possibly on the driver side. Body shop employees should be particularly aware of any new damage.Anyone with information is asked to call 651-266-5722.


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Kevin McNew is President of Grain Hedge and Geograin. McNew was raised on a farm in central Oklahoma and received his bachelor's degree from Oklahoma State University, and master's and Ph.D. degrees in Economics from North Carolina State University. For over a decade, he was a Professor of Economics at the University of Maryland and Montana State University, focusing on commodity markets. He has received numerous academic awards for his research and outreach work, and was (and still is) widely regarded for boiling down complex economic issues into easy-to-understand concepts for applied life.
Wheat gave up a large share of Thursday's 13 cent gain in the overnight trade, slipping 9 cents back to the $7 area. Corn and beans were lower as well with modest 2 cent gains.
Markets continue to wait for Monday's round of USDA reports. The Planting Intentions Report will be the first formal survey of farmers for the 2014 crop and is expected to show lower corn and higher bean acres for the coming year. Analysts look for corn plantings to fall in 2014 to 92.7 million acres, off from the 2013 plantings of 95.4 million. The range of estimates, however, is quite wide going from a low of 90.5 to a high of 94.5 million. For beans, traders expect plantings to come in at 81.1 million versus 76.5 in 2013. Again, a wide discrepancy exists among analysts with the range of estimates going from 78.5 million to 83.6 million. In wheat, analysts expect all wheat acres to be at 56.3 million, on par with last year's plantings of 56.2.
In wheat, yesterday's latest drought monitor showed an expanding drought situation in the Plains especially in Oklahoma. Private weather firm Planalytic's also released their first wheat estimate of the season showing winter wheat yields at 45.7 bushels per acre as compared to 47.4 bushels per acre.
On Thursday, Argentina's government projected the soybean crop at 54 MMT, on par with USDA's latest forecast, but pegged the corn crop at 29.8 MMT, quite a bit higher than the USDA projection of 24 MMT. FOB Gulf soybean basis offers fell 2 cents late Thursday on softer export interest. Traders continue to assess rumors of Chinese cancellations, with the latest suggesting some Chinese importers are having problems obtaining letters of credit from Chinese banks. Even so, nothing has shown up yet that suggests cancellations will make a dent in the 100 MB overage of export sales relative to USDA's annual forecast of 1,530 MB.
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This wasn't the image I wanted to get on my visit to St Matthews-in-the-City, but I couldn't bring myself to walk past the sunlight shining through the stained glass window. Ten minutes later it was gone.
Please feel free to share this image if you wish. For more images check my Facebook page - http://www.facebook.com/RicochetPhoto


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ESPN 84" Air Hockey Table
by ESPN | Item #: 209543 |Model #: 1318425 | (10) |
Arcade size air hockey table with LED scorers and time display.
Strong leg support and side cabinets. Industrial grade blower motor and high gloss playfield produce fast puck action and family fun. Single or multi-player options available. Pushers and pucks included.
- Strong MDF construction makes this game durable and stable
- 110v industrial grade blower motor provides high amount of air flow fast puck speed
- 4 individual legs provide stability and enhanced design appeal
- Playing surface has a high gloss finish making the puck go faster
- Game accessories included
Assembled Size
84" x 48" x 32"
Ask & Answer
Shipping Information
Warranty InformationThis product is covered by the Sam's Club Member Satisfaction Guarantee.
There is no additional information available for this item.


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Debating euthanasia.
- Emily Jackson
- Hart, 2012
- Find it in Pittcat ›
- Request this book by email ›
This book offers differing views of the joint authors. Emily Jackson argues that legalisation of assisted dying could extend and enhance the lives of people whose present fear of the dying process causes them overwhelming distress, while John Keown argues that voluntary euthanasia and physician-assisted suicide are gravely unethical and he defends their continued prohibition by law.


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Retrofit 24 Inch Polished 2x Single Lamp T5 Reflector w/ clips
German-made aluminum reflectors maximize light output
Included clips allow reflectors to pivot around lamps and direct light where it`s needed
Parabolic des...
Kessil`s A150W / A350 / A350W /A360 / A360W Gooseneck is a versatile mounting option that allows you to customize the positioning of your light. Designed to be used on most aquariums; glass or acrylic. The Gooseneck is 24 inches l...
The EXT Rail System continues AI`s industry-leading core of modularity and elegant design. Mount single or multiple AI modules over your tank, the EXT provides a sleek and complete mounting solution. With the option t...
This Adapter is designed to be used with the A Series Gooseneck and allows you to gain additional reach for larger aquariums. The Adapter can be installed in less than 1 minute to an existing Kessil LED light and A Series Goosenec...
Transformer required for powering up to 6 Ecoxotic Stunner LED lighting strips (or maximum load of 60W total). Required and not included with Ecoxotic Stunner & Panorama LED Strips .
Hanging Kit for Radion XR30w
Equipped with a thermistor these high quality fans regulate their speed based on an increase or decrease in the temperature surrounding the probe. Excellent for Aquarium Canopies, enclosed stands and equipment cabinets.
Mounting your Sols on your tank is easy with the Sol/Vega Mounting Rails. The rails rest on your tank or combined with the Sol/Vega Hanging Kit (sold separately) make it easy to suspend your lights. AquaIllumination`s versatile S...
TrueLumen PRO Striplights 24 volt 60 watt LED Transformer
Paired with AquaIllumination`s mounting rails (required and sold seperately), the hanging kit allows you to adjust the height of your Sol / Vega / Hydra / Hydra Fifty-Two modules as desired. Changing the height is as easy; just p...
UL/CUL Approved
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15ft. lamp cord for Lumatek Ballasts 300V
8-Outlet Timer/Power Strip 4 timer-controlled outlets
4 constant-power outlets
24 hour mechanical timer 15 minute setting intervals
Great for switching water pumps to create tidal- flow currents
The EXT Rail System continues AI`s industry-leading core of modularity and elegant design. Mount single or multiple AI modules over your tank, the EXT provides a sleek and complete mounting solution. With the option ...
C-Breeze Adjustable Clamp-On Air Blower Need to drop 3-5 degrees without wanting to purchase a chiller? The C-Breeze adjustable Clamp-On Air Blower is the answer for Nano aquariums that require 3-5 degree drop in temperature. T...
Add wireless control capabilities to your Sol or Nano with the AI Wireless Adapter.
Install wireless adapters on each of your Sols or Nanos for full featured sweeping weather effects and sunrise/sunsets from the Dir...
T-5 Product Specs: Manufactured from Alanod Miro 4 Extra Bright
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Clips onto lamp, no mounting required.
x2 lamp clips and hardware included.
Available in 23, 35, and 42.5 inch lengths.
Simulate a gradual sunrise and sunset every day! The Single Ramp Timer™ is a fully programmable 24 hour LED lighting controller that not only turns your lights on and off, but also simulates a gentle sunrise and sunset for your c...
Fully adjustable side-mounting Aquarium Cooling Fan
Low voltage (12v) for maximum safety when used near a wet environment.
Better than overhead fans: Side-mounted fan assembly to minimize water splash on the motor and to pre...
EcoTech Marine Radion + One Short Rail Kit
For use with Radion Short Rail kit to hang one more Radion LED Fixture
Compatible with the existing Radion Hanging Kit
Sleek, lightweight anodized aluminum construction...
These replacement upgrade lens are designed to increase the spread of the Radion LED fixture to 36" x 36". Can be use with any generation of Radion XR30w LED fixtures. 2 lens per pack.
AquaticLife Light Fixture Suspension Hardware Easily suspend the AquaticLife™ T5 HO Series or CF Series fixtures over an aquarium with this custom made hardware. Features a chrome-colored fixture connection and cable with a d...
TIR stands for Total Internal Reflection. By redirecting more of each LED cluster`s output in a usable direction (in your tank), TIR lenses are able to boost peak PAR levels by up to 45% and total (average) PAR levels by up to 23%...
Small clip on cooling fan. Strong and efficient motor for pushing high volume of air across the aquarium surface. Made from high quality plastic. Small and compact design. Used to cool the aquarium or lighting equipment. Specific...


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Dior is pleased to offer complimentary shipping for orders of $50 or more. Simply create an account and click yes to become a Dior Diva and complimentary ground shipping will be automatically added to your order.Continue
Experience the ultimate in brightening skincare
For over two decades Dior has developed a unique brightening expertise utilizing the talents at the Tokyo and Shanghai Dior Asian Innovation Centers to acquire a full understanding of skin and provide specific formulas for immediate and long-lasting brightening results.
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Dior has made a cutting-edge breakthrough in regulating the expression of genes that produce Filaggrin to help restore this molecule production to its optimal level wherever it is lacking. A world first that has given rise to the 1st intelligent ANTI-SPOT SERUM by Dior able to repair visible and developing spots[1] with extreme precision.
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The new Diorsnow formula boasts a concentration of high-tech and effective jewels: for the first time, T.E.C.[TM] (Transparency Enhancing Complex) and Icelandic Glacial[TM] Water are combined with ultra-purified Mallow extract from the Dior Gardens. This extract stimulates the expression of genes that produce Filaggrin:
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Unprecedent double efficacy: existing spots become 2x less visible & new forming spots are cleared before they even appear.
For the first time, Dior combines a failproof UV shield with Ectoine, a molecule that strengthens cellular defenses[1] so effectively from environmental variations responsible for skin transparency alteration. A new protective technology which provides triple effectiveness against:


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MSU's Space Science and Engineering Laboratory (SSEL) is a center of expertise with faculty, staff, and facilities for space research and space technologies. The charter of the laboratory is to bring together students and faculty in the science and engineering disciplines to conduct space flight experiments within an interdisciplinary research and student training environment. As described below the program has involved building the capability at MSU to conceive, design, build and operate sounding rocket payloads and small satellites. A fundamental tenet of the organization is to pursue state-of-the-art research while focusing strongly on student involvement, education and training in experimental space science. Upon graduation, participants in this program can enter the workforce with direct experience in space technologies.
Our hardware projects are space science motivated while simultaneously directed at major involvement by students at the undergraduate and graduate levels. Students undertake major responsibilities for design, engineering, development, testing, and flight operation, thereby gaining the essential beyond-the-classroom experience of working in an interdisciplinary team environment. SSEL students develop necessary workforce skills through hands-on experience gained by building complex systems requiring formal documentation, configuration management, and adherence to schedule and budget. The students encounter and solve systems engineering challenges beyond those usually presented through the standard engineering and science curriculum. This deep involvement provides the extra experience that prepares these students to embark immediately on highly productive positions upon entering the workforce.
Students interested in becoming involved in the programs of the Space Science and Engineering Laboratory should contact the Director, Dr. David Klumpar (anti-spam protection)
. For more information, including details of current and past projects, go to http://www.ssel.montana.edu/
> Back to Table of Contents


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60 vegetarian capsules , Item# 01478
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DHEA Complete provides both bioidentical DHEA and the more targeted 7-Keto® DHEA metabolite. The 7-Keto® DHEA form has been shown to safely increase thermogenesis, and help maintain healthy body weight and body fat when combined with a diet and exercise program.17-19 A clinical study indicated that 7-Keto® DHEA increases the resting metabolic rate of adults.20 Antioxidants are added based on the effect 7-Keto® has in boosting mitochondrial oxidation.
It has been shown that the serum hormone DHEA often declines by 75%–80% from peak levels by age 70, leading to hormonal imbalances that can affect one's quality of life.1-4 Peak blood levels of DHEA occur at approximately age 25, decreasing progressively thereafter.3 The marked decline in serum DHEA with age is believed to play a role in health problems associated with aging. Thus, scientists have been looking at ways of restoring DHEA to youthful levels to prevent or reverse those health issues, and are now discovering mechanisms by which DHEA protects against age-related decline.
Since 1981, several thousand studies have been published on DHEA's various benefits, including immunomodulatory properties as well as positive effects on mood, quality of life, and body composition. It has been proposed that restoring the circulating levels of DHEA to those found in young people may improve well-being and sexual function. In a randomized, double-blind, placebo-controlled study, ten months of DHEA replacement therapy showed a beneficial effect of enhancing the increases in muscle mass and strength with the addition of resistance exercise in elderly individuals.4 The studies of DHEA therapy in women with adrenal insufficiency also suggest beneficial effects on well-being, mood, and sexuality.5 DHEA could be of benefit to the normal aging brain.6-8 Some studies have reported DHEA may improve mood and alleviate melancholy.9 In addition, recent studies have shown that DHEA has the capacity to improve vascular health by a number of complex processes.10-12 One of them is increasing nitric oxide synthesis.10
In a randomized, double-blind, controlled trial, DHEA replacement therapy for one year helped protect hip bone mineral density in older adults and spine bone mineral density in older women.13 DHEA has also been shown to support a healthy circulatory system and joint/bone health.10-12,14,15
Life Extension has been investigating DHEA for over 30 years. Life Extension's DHEA directions for use are specially drafted to provide optimal, but safe dosing.
The standard blood test to evaluate DHEA status is one that measures DHEA sulfate levels (dehydroepiandrosterone sulfate or DHEA-S). The DHEA-S is calculated in micrograms per deciliter (µg/dL) of blood. A DHEA-S blood test may be taken three to six weeks after initiating a DHEA supplementation regimen to help determine optimal dosing. DHEA testing may save you money if it shows you can take less DHEA to maintain youthful DHEA serum levels.
Because of the overwhelming evidence connecting low levels of DHEA to problems associated with aging, Life Extension suggests that all people over age 40 begin DHEA therapy. For most people, the starting dose of DHEA is between 15–75 mg, taken in one daily dose. Many studies have used a daily dose of 50 mg.
Since almost everyone over age 35–40 has lower than optimal levels of DHEA, most people begin supplementation ... and then test their blood DHEA levels later to make sure they are taking the proper dose. Normal serum reference ranges and ideal ranges of DHEA-S are:
People over age 40 who do not supplement with DHEA usually have serum levels below 200 µg/dL, and many are below 100 µg/dL since a steady decline takes place after the third decade in life.1,16
There are different precautions for men and women that should be observed.
Before attempting to restore DHEA to youthful levels, men should know their serum PSA (prostate specific antigen) level. Men with prostate cancer or severe benign prostate disease are advised to avoid DHEA since it can be converted into testosterone (and estrogen). Therefore, men are advised to have a PSA and digital rectal exam before initiating DHEA to rule out existing prostate disease.
When taking DHEA we also recommend taking the following other nutrients daily:
It is important for men over 40 to have a physician check their PSA and DHEA-S serum levels every six to twelve months thereafter. Men should also periodically check their blood levels for free testosterone and estrogen to make sure that DHEA is following a youthful metabolic pathway.
See the Male Hormone Restoration protocol or the Male Hormone Modulation chapter in the Disease Prevention & Treatment book for additional hormone balance testing that can be done at the same time serum DHEA-S and PSA levels are being tested.
Women should consider estrogen and testosterone testing when they take their DHEA blood test in order to evaluate DHEA's effect on their blood levels of these hormones.
Women who have been diagnosed with an estrogen-dependent cancer should consult their physicians before beginning the DHEA restoration process.
When taking DHEA we also recommend taking the following other nutrients to maintain a healthy balance each day:
Women taking DHEA should refer to the Female Hormone Restoration protocol or the Female Hormone Modulation chapter in the Disease Prevention & Treatment book for information about restoring youthful hormone balance.
This supplement should be taken in conjunction with a healthy diet and regular exercise program. Results may vary.
Serving Size 1 vegetarian capsule
Servings Per Container 60
Vitamin C (as ascorbyl palmitate)
11 mg
7-Keto® DHEA (3-acetyl-7-oxo-dehydroepiandrosterone)
100 mg
BCM-95® Bio-Curcumin® (Curcuma longa) 25:1 extract (root) [std. to 95% Total Curcuminoids Complex with Essential Oils of Turmeric Rhizome by HPLC (23.75 mg)]
25 mg
DHEA (dehydroepiandrosterone)
Green tea (Camellia sinensis) decaffeinated extract (leaf) [Standardized to 98% polyphenols (24.5 mg)]
Japanese knotweed (root) and whole red grape extracts [std. to 35% trans-resveratrol (1 mg)]
3 mg
Other ingredients: rice flour, vegetable cellulose (capsule), vegetable stearate.
7-Keto® is a registered trademark of Humanetics Corporation. Bio-Curcumin® and BCM-95® are registered trademarks of Dolcas-Biotech, LLC. U.S. Patent Nos. 7,883,728, 7,736,679 and 7,879,373.
Do not use DHEA if you are at risk for or have been diagnosed as having any type of hormonal cancer, such as prostate or breast cancer.
(based on 14 reviews)
Ratings Distribution
5 Stars
4 Stars
3 Stars
2 Stars
1 Stars
of respondents would recommend this to a friend.
Best Uses
Most Liked Positive Review
Dhea sulfate testing results were high
I started using Dhea complete for the last two months when my blood lab results for DHEA sulfate result was at 143. The optimal range is 275-400.After two months of use...Read complete review
I started using Dhea complete for the last two months when my blood lab results for DHEA sulfate result was at 143. The optimal range is 275-400.After two months of use taking one pill a day in the morning, my DHEA sulfate result was at 905! I plan to continue use but change up daily dosing to every other day. I have noticed my body mass getting more lean along with greater endurance in my workouts. I also have more mental focus.
Most Liked Negative Review
Complete But No Flexibility In Dosing
You make the most complete DHEA with all the KETO ingredients for optimal performance. But a standardized dose of DHEA is not for everyone. I took it for three months and my DHEA-S score...Read complete review
You make the most complete DHEA with all the KETO ingredients for optimal performance. But a standardized dose of DHEA is not for everyone. I took it for three months and my DHEA-S score was inthe 800's. So I went two days on one day off, very confusing to keep track of, and got back down to acceptable levels. This complete formula needs to come in different strenghths. Otherwise it is potentially doing a great disservice.
Reviewed by 14 customers
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(4 of 4 customers found this review helpful)
Facets of DHEA
By HealthyAgingMan
from Central PA
About Me Health Conscious, Regular User
See all my reviews
Comments about Life Extension DHEA Complete, 60 vegetarian capsules:
This formulation has key components both for boosting DHEA - that drops as we age - and 7Keto DHEA plus green tea extract, both important for weight management. Fold in Turmeric extract (BCM95) and Resveratrol for cellular protection and one has the perfect supplement companion to Super Mira Forte.
Bottom Line Yes, I would recommend this to a friend
Was this review helpful? Yes / No
- You may also flag this review
Comment on this review
(6 of 6 customers found this review helpful)
By Christine
from St Louis, MO
About Me First Time User
(1 of 1 customers found this review helpful)
DHEA COMPLETE For weight control
By cenk
from Alabama
About Me Health Conscious, Medical Professional, Regular User
I use it the first thing in the morning to mimick the bodys natural hormonal cycles. As one gets older it is not possible to stay skinny as a teenager without proper hormone replacement supplements such as DHEA complete. It is one of several stradigies I use to stay healthy. I live in Alabama, one of the fattest states in the United States. People here in Alabama have not heard about these kind of natural health supplements.
(2 of 9 customers found this review helpful)
dhea yeah
By Bernie
from woodbridge, CT
i am more attracrive, sexy, better gas mileage, warmer house and making better stock market trades
(8 of 8 customers found this review helpful)
By Number One Retail Customer of LE
from Lauderdale by the Sea, Fl
About Me Health Conscious
Bottom Line No, I would not recommend this to a friend
(2 of 2 customers found this review helpful)
DHEA complete
By Billie
from Catheys Valley
i feel i am getting all i need in one pill before breakfast
Increases DHEA in Older Individuals
By Sourdough Sue
from Royal Oak, MI
My DHEA is quite low by nature. This product took my DHEA up to optimum levels even though I am over 55. I have had no side effects and no digestive issues from this product.
This product is quite effective
By Jackie
from Reno, nv
About Me Regular User
I use this product at least twice a day
I like the completeness of this product!
By the bicyclist
from amherst; n.h.
About Me Medical Professional, Regular User, Very aware of my health
I love dhea complete! I am happy to to take a superior complete product. It is more asimiliable because of the quality synergistic ingredients.
By RAW
from MICHIGAN
Keeps up youth!


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Shinobi 'StreetPass' Trailer
Take a look at some of Shinobi's gameplay and learn about the game's StreetPass feature, which players can utilize to access special challenge maps. Players can also unlock the legendary Joe Musashi!
Take a look at some of Shinobi's gameplay and learn about the game's StreetPass feature, which players can utilize to access special challenge maps. Players can also unlock the legendary Joe Musashi!
Rayman returns to his old-school, 2D roots
Nintendo's main selling point for the 3DS has always been its glasses-free 3D capabilities. This is no doubt a very impressive technical feat, and it
Nintendo CEO Satoru Iwata was recently interviewed by Nikkei. The Nintendo boss was asked several questions about the 3DS, specifically regarding the
Another week, another round of reviews, previews, and editorial content right here on GameZone. Check out all of the latest features of the past week
Star Fox 64 3D is easily one of the best games you could possibly buy for your Nintendo 3DS. Don't believe me? Just check out our review of the game,
Back in August we reported that Masahiro Sakurai had stated that he and developer Project Sora were currently focusing all of their efforts on Kid Ic
The past several months haven't been kind to Nintendo. Hardly any attention has been put on the Wii, the 3DS launch was lackluster due to a poor laun
Metal Gear Solid 3D: Snake Eater is easily one of the most anticipated games set for launch on Nintendo's dual screen handheld. After all, it's a rem
We all like analog nubs. We just don't like having to buy them for a console after said console has been on the market for months. It's absurd, and i
After a long week, there's nothing quite like sitting in front of your TV or computer and playing some video games. Of course, reading about video ga
Everyone seems to be getting all worked up about this whole "3DS versus Vita" thing. At first, it would seem that the two platforms are likely to be
Remember how Monster Hunter 3G is going to be released for the 3DS? If you look beyond the whole analog nub fiasco that's been tormenting gamers, the
Sonic Generations has been dated, folks. Up until now, all we knew was that the game would arrive to the Xbox 360 and PlayStation 3 in November, but
Do you want a free game? Do you love free games? How about free Zelda games!?Well, in honor of the 25th anniversary, Nintendo will be giving away a f
Nintendo finally revealed details about the 3DS Slide Pad. From what we were able to gather, I think it's still largely unanimous that the analog nub
Sit back, relax and watch the Nintendo 3DS Press Conference. Understanding Japanese definitely helps. Live streaming by Ustream
Despite all the controversy around the 3DS sales performance, Nintendo continues to unveil groundbreaking firmware.This time, the big N plans to laun
Mario Kart is still going strong. So strong that Nintendo has decided to add to the Mario Kart Family.Two new racers are Lakitu and Metal Mario. Laki
A lot of major Nintendo news came out of yesterday's 3DS presser. One announcement that's sure to disappoint a few gamers--specifically those looking


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One of our favorites is the beautyblender. This hot pink, egg-shaped, latex free super sponge has revolutionized the way we apply our foundation. A staple in many a top artist's makeup kit, the sponge's elliptical shape allows for reaching every crease and contour of your face, eliminating streaks and ensuring a flawless finish.
The beautyblender has it's own special cleanser, which smells AMAZING, and prolongs the life of the sponge. Blendercleanser is a lightly lavender-scented cleanser that's free of dyes and skin irritants. It's soothing soy-based, low-suds formula breaks down rapidly, making it earth-friendly and fun to use.
To ensure the best application, it's recommended that you dampen the sponge, squeeze out the excess water, and lightly tap and roll, or "bounce" the sponge over foundation to smooth it out and blend into the skin. Whether cream, liquid, cake, or tinted moisturizer, the beautyblender's suede texture gives a perfect finish every time.
Try it once, and you'll see why celebrity makeup artists are never without it (One of our personal heroes, Mary Erickson, carries at least two at all times).
$9.95 - $39.95, beauty.com


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Terms and Conditions: Valid only if purchased from a Staples U.S. retail store, at staples.com or if purchased or received from an authorized reseller or distributor; Staples reserves the right to not honor cards obtained from unauthorized sellers, including persons selling on auction Web sites, and to deactivate or reject cards issued or procured in connection with fraudulent transactions. Card has no value until activated. Lost, stolen or damaged cards replaced only with valid proof of purchase to extent of remaining card balance. Cannot be used for credit card payments or to purchase other gift cards (including Staples gift cards) or wireless cards. Not redeemable for cash or credit except where required by law. No more than five cards may be used for any single purchase. Cards may not be returned or consolidated. Card issued by Staples Value, LLC, a Virginia limited liability company.
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